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Top Apps
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Open Source Code of Alcatel Mobile Phone1,730 weekly downloads
Here is EditArea, a free javascript editor for source code. It allow to write well formated source code with line numerotation, tab support, search & replace (with regexp) and live syntax highlighting (customizable).212 weekly downloads
Eclipse WSDL2Java plugin
short: Import a web service into your Eclipse project. long: This project provides an eclipse import wizard which generates the java client stubs to invoke a Web Service. (Add Web Reference)397 weekly downloads
Open Source Data Quality and Profiling
World's first open source dataquality for Integrated data Management105 weekly downloads
Our goal is to find out useful and funny ways for expanding the possibilities of many FOSS by integrating them with other FOSS and proprietary systems. You'll find here many open source plugins and extensions useful to put those FOSS hermits together.98 weekly downloads
husky is a bunch of os-independent software for fidonet. It consitsts of tosser hpt, fileechoprocessor htick, message editor msged TE, libraries fidoconfig, smapi etc. Russian documentation may be found in Wiki http://sf.net/apps/mediawiki/husky/15 weekly downloads
Pre-Compiled WebServer for the Windows NT Based OS (NT, 2000, XP, 2003). Includes apache2, mysql, activeperl, mod_perl, mod_security, php, adodb, awstats, phpMyAdmin, phpMyBackupPro and smarty packaged into an installer (WAMP).17 weekly downloads
StringTree Java utility package
A neat and powerful text transformation and processing package for Java applications. Flexible enough that you can use only the bits you need.7 weekly downloads
Mainejug Website Development
This project is run by members of the Maine Java Users Group to create Java programs and libraries to be used in web applications for the MaineJUG web site (http://www.mainejug.org).12 weekly downloads
JVending is a content provisioning system that implements most of the J2EE Client Provisioning Specification (JSR-124). JVending provides catalog management and device detection. Project also includes WAP push, MMS client and a registry for devices.3 weekly downloads
Darwin Source Repository
The Darwin Source repository is intended to fill a void left by the closure of the OpenDarwin project: providing a permanent and public repository for the open source components of Mac OS X.9 weekly downloads
A replacement of MessageBox class in .NET that provides advanced features and improvements like possibility to show any number of buttons, 'apply-my-answer-by-default' checkbox, intelligence layout and more.5 weekly downloads
IMS-Communicator is an IMS softphone based on the old version of the sip-communicator java project, implemented on top of the JAIN-SIP stack and the Java Media Framework API. It can be used with Open IMS Core (http://www.openimscore.org).8 weekly downloads
Java RDF Binding
A project designed to create a standard mapping of RDF to Java.4 weekly downloads
Loon is a JDK1.4 based on the above version of the open-source layer lightweight durable framework.6 weekly downloads
Open Source Flex Apps
A collection of Open Source Flex 2 applications. The primary application is Anvil, an Enterprise Grade Portal Framework built with Flex, Java, Spring and Spring Security.6 weekly downloads
The Vexi Platform
Vexi is a rich GUI platform for creating desktop-like Internet or intranet applications using an intuitive XML/JavaScript API and an extensible widget set with themes, JSON support. Communicate with servers using XMLRPC/SOAP/REST and runs on Java.3 weekly downloads
Jade Sitetree
The Jade Sitetree library provides a Sitetree module that provides website security and can be used to generate the site's navigation elements in the presentation layer. Also provides a Layout tag library used to layout HTML pages in a consistent manner4 weekly downloads
Gebix is a FreeBSD-based operating system that will be available for both x86 and ARM as of version 0.7 Release Candidate 1. It will sacrifice most of the legacy support to transition to new or recent alternatives.3 weekly downloads
JSC chart component library
Component library for SUN Java Studio Creator 2 for charts. Uses jfreechart library. Allows visual desing and development in IDE. Can be used as JSF custom component.3 weekly downloads
JSPowerLin - Linux with a Java edge
JSPowerLin - Linux with a Java edge, a lightweight platform for developing and deploying J2EE applications and Java Server Pages on a server or servercluster.3 weekly downloads
PDA/Palm Requirements Management Tool
Rambutan is a set of end-user applications software that assists a system analyst in the gathering and categorization of facts for a requirements specification document. It consists of a handheld application and a desktop complement.3 weekly downloads
jRSS - Simple Java RSS Feed Generator
jRSS is a simple java API to produce Really Simple Syndication (RSS) documents following the specification version 2.03 weekly downloads
Byte Code Engineering Library
The Byte Code Engineering Library (formerly known as JavaClass) is intended to give users a convenient possibility to analyze, create, and manipulate (binary) Java class files . Classes are represented by updatable objects.2 weekly downloads
Fully packaged linux distribution to provide internet access and resource management to small and medium companies.2 weekly downloads


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COMPUTERS/ELECTRONICS: 32" LCD HDTV: Model E320VA. Television is in excellent condition and we need to sell quickly due to moving. (Alternate number 781-738-2215)More info Email a friend
FURNITURE: Victorian Bedroom Set. Includes Queen bed with beautiful Victorian headboard and footboard with 2 dressers (each with 3 deep drawers), a full vanity with mirror (with 9 drawers). We are also including the box spring and Sealy mattress. We are selling...More info Email a friend
FURNITURE: Leather sofa- excellent condition. 2 seats completely recline (electrical- no manual power necessary). Beautiful brown, easy to combine with any color scheme. (additional telephone contact: 781-738-2215)More info Email a friend
BARGAINS/SUPER SAVERS ($500 OR LESS): washer@dryer + wood desk and basically all contents must sell due to a remodelMore info Email a friend
FITNESS/SPORTING GOODS: Pride Rally Mobility Scooter 4-Wheel Candy Apple Red w/ Horn Lights and Basket.Excellent condition! Bought but never used. Works great. Just bought and installed new batteries.The Pride Rally mobility scooter from Pride Mobility Products Corp. offers many...More info Email a friend
FINE ART: Signed large painting Artist : Bernard Séjourné ( Haiti ) Dimensions : 47.6" X 35.6" Year : 1981 Painting known as one of Séjourné's master piece. Authentic.More info Email a friend
FURNITURE: Amazing 3pc beige affordable sectional sofa, along with its center table. Good condition, Sold as is. Accepts PAYPAL! (located near Aventura & the North Miami Beach area.) Call now (786) 473-5412More info Email a friend
FURNITURE: ''LIKE NEW'' (Excellent Color) 1pc Maple color leather loveseat sofa. (In the Aventura Area, near North Miami Beach, fl.) Sold as is. Call now! (786)473-5412More info Email a friend
FURNITURE: Two year old kids twin beds with pull out twin underneath. This price is without the mattresses. Captain bed has 3 drawers for storage. Great for saving space and for sleep overs. Extended warranty good until 05/2015 that covers all parts, even anything...More info Email a friend
FURNITURE: Fair conditions, 1pc oak Dresser (6 drawers), and 1pc oak Chest (5 drawers)More info Email a friend

subset: commoncrawl


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Troutkings BTN Light Oblique Font by Breaking The Norm
Troutkings is a typestyle inspired by graffiti and flavored up to have a retro throwback feel to it.
A fun and quirky typeface that creates a visual bounce that is as appealing to the eye as it is fun to set type with.
What's New


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It's our final Fueled By Friday of July! We think you would look great in these black and red Fueled By Ramen Sunglasses! So this weekend when you purchase ANY item in the store get these for FREE when you use the code SUNNY at checkout! Click HERE to shop now!
|July 25, 2014
|July 24, 2014
Vulture.com learned 23 things about Fun.'s Jack Antonoff after spending the day with him - see all of the things reporter Jada Yuan discovered about Jack HERE.
|July 24, 2014
Follow us on Instagram!
|July 24, 2014
Kings of Leon, Young the Giant and Kongos kick off the Mechanical Bull Tour next week - get your tickets below!
07.31 St. Louis, MO @ Verizon Wireless Amphitheater (TICKETS)
08.05 Toronto, ON @ Molson Canadian Amphitheatre (TICKETS)
08.09 Mansfield, MA @ Xfinity Center (TICKETS)
08.10 Saratoga Springs, NY @ Saratoga PAC (TICKETS)
08.13 Wantagh, NY @ Nikon at Jones Beach Theatre (TICKETS)
08.15 Bristow, VA @ Jiffy Lube Live (TICKETS)
08.16 Bethel, NY @ Bethel Woods Center for the Arts (TICKETS)
08.20 Cuyahoga Falls, OH @ Blossom Music Center (TICKETS)
08.23 Indianapolis, IN @ Klipsch Music Center (TICKETS)
08.26 Gilford, NH @ Bank of New Hampshire Pavilion (TICKETS)
08.28 Holmdel, NJ @ PNC Bank Arts Center (TICKETS)
08.29 Pittsburgh, PA @ First Niagara Pavilion (TICKETS)
09.03 Virginia
|July 24, 2014
Watch twenty one pilots' incredible performance of 'Guns For Hands' at the Alternative Press Music Awards in Cleveland on Monday night. Make sure you check out Tyler climb to the top of the stage scaffolding at 3:00.
Click HERE to check out their performance of 'Car Radio' with Michael Bohn of Issues and an introduction from Paramore!
|July 22, 2014
Panic! At The Disco have officially kicked off their summer tour! Check out this video update from the first few shows above and visit panicatthedisco.com for dates & tickets.
|July 22, 2014
Vote for 'Stay The Night' from Zedd and Hayley Williams to win the MTV Clubland Award at the 2014 MTV Video Music Awards HERE!
|July 21, 2014
Tune in to the Alternative Press Music Awards live from the Rock And Roll Hall of Fame in Cleveland, OH at 8pm EST on AXS TV! Catch performances by twenty one pilots, Brendon Urie of Panic! At The Disco and appearances by Paramore and Ghost Town!
|July 21, 2014
Check out some photos from the first few nights of Panic! At The Disco's summer tour on their Facebook!


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Marblehead Inn
About Us
Availability/Contact Us
Photo Gallery
Local Attractions
The Marblehead Inn offers six spacious suites, all with a private bath. Each is tastefully decorated with warm Victorian furnishings. All rooms and common areas are air conditioned in the warmer months.
Flat screen TV w/ cable television
Some with whirlpool tubs
Living room with pull-out couch
Private area for bedroom
Each suite is large and spacious
Wireless Internet access available
The Marblehead Inn offers 5 wonderfully decorated rooms with high ceilings, tremendous period detail, and plenty of natural light. Each room has a private bath, and is air-conditioned.
Flat screen TV w/ cable television
Some with marble bathrooms
Wireless Internet Access available
Cancellation Policies:
Non Refundable $75.00 Cancellation fee if canceling 14 days prior to your arrival date.
50% of your reservation will be held for cancellations with 7 days of your arrival.
100% will be held within 3 days of your arrival.
Refunds are subject to a 10% service charge.
Rates are per night, double occupancy and include Breakfast.
All rates are subject to change.
Please confirm rates when making your reservation.
Special Rates Offered:
Weekly/Monthly stays available during
off season.
Room or spacious 2 room suite with kitchenette, living room, bedroom, and private bath.
Suite Rates:
$149.00 - $299.00
plus tax
Room Rates:
$129.00 - $219.00
plus tax
Site by BrightWork, Inc
2013 Bluefish Property Group LLC. All rights reserved.
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Molecules from the Crypt
Putrescine and Cadaverine
October 31, 2011
Putrescine (butane-1,4-diamine) and cadaverine (pentane-1,5-diamine) are foul-smelling compounds produced when amino acids decompose in decaying animals. They are also found in small amounts in living cells. Putrescine is formed by the decarboxylation of ornithine and arginine; cadaverine by the decarboxylation of lysine. L. Briege and O. Bocklisch isolated both compounds in 1885 and A. Ladenburg prepared them soon afterward.
More about these molecules from CAS, the most authoritative and comprehensive source for chemical information.


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Please confirm that your email address is correct, so you can successfully receive this alert.
To the Editor: The present vignette is of a novel type of doctor-patient communication: text messaging. The clinical implications of this form of nontraditional contact are explored and an approach to patient text messaging is provided.
"Dr. D" is a psychiatrist in private practice. She has treated a patient named "Ann," a woman with borderline personality disorder, for more than 1 year. Ann's condition has recently worsened. After their latest session, Dr. D received a text message on her cell phone from Ann stating that the session was "useless" and that she feels worse. Unsure of how to respond and, if so, in what way, Dr D. decides she will address the issue at their next meeting.
Text messaging is the term for the near instantaneous transmission of short, written messages of text from one cellular phone to another. The past decade has witnessed an exponential increase in its use, with an estimated 2.5 trillion text messages sent in 2008 (1). Nevertheless, many psychiatrists find themselves either unfamiliar with text messaging as a means of communication or unaccustomed to its use in clinical practice.
Heretofore, text messaging has been described in the literature in one of the following three ways: as a method to facilitate administrative tasks, such as patient appointment reminders (2); as an example of a technological psychopathology (when overused) (3); and as a means to improve certain healthcare interventions, such as smoking cessation (4).
The present vignette describes the clinical situation of receiving a text message from a patient. In such instances, it is important to attend to both the content of the text message and the process of text messaging. Although on the surface, the patient's message appears to be merely a statement of frustration with a recent session, her texting has even more significant dynamic implications. Given her difficulty with object constancy and boundaries, texting allows her to remain intimately connected to her therapist in a concrete way, much like a transitional object, while simultaneously permitting expression of her aggression in an indirect fashion. Like all sorts of between-session encounters, the meaning of the patient's texting ultimately needs to be understood through expressive therapy.
I approach patient text messaging similarly to other boundary issues and respond to an initial text by confirming my availability and expressing my interest, while concurrently stating the parameters of treatment. Thus, I respond to an initial text message with a phone call, informing the patient that I have received his or her message, that I wish to discuss it further with him or her in our next scheduled session, that I will read but not respond to future texts, and that he or she will need to call, not text, me if anything emergent occurs.
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Blue Book® Suggested Retail Value
Fuel Economy (city/hwy)
Tell us what you think...
The community thinks...
i love it but no more by liz on 11/14/2011. Trim: 2004 MINI Cooper Base, Owned 7 years.
Pros: I love this car, but
Cons: money trap - repairs are extremely expensive and it needs a lot of them - now at 100000 miles and needs a new transmission - $3500.00 no joke. Clutch at 60000 miles (2000$) 2 sets tire (1200.00) leaky radiator (not fixed) Broken door latch (600.00), ongoing problem with oxygen sensors (4 trips to garage) 2 sets brakes with rotors. - the list just goes on and on.
Overall review: i am not sure the joy of driving this car is worth the money - and BMW is awful to deal with here. Maybe it is just because it was a fairly early model??
Review ID: #554945 Is this review offensive?
the ultimate car by Rebecca Kitty Breen on 07/22/2011. Trim: 2004 MINI Cooper Base, Owned 7 years.
Pros: no cons only pros
Cons: same as above
Overall review: Great luck with this vehicle it is my first brand new car
Review ID: #553550 Is this review offensive?
" bestest thing since the old lady said yes " by " wild thing " lakeland fl. on 04/07/2009. Trim: 2004 MINI Cooper Base, Owned 1 year.
Pros: it drives like a king kong go cart i loveeeeeeeeeeeee it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Cons: can't find a road long enough!
Overall review: i will get the cubman S next time if this one ever wears out
Review ID: #538573 Is this review offensive?
My Mini Dot! by Rikki Tikki on 08/05/2008. Trim: 2004 MINI Cooper Base, Owned 1 year.
Pros: Joy of driving. Snappy positive responce when cornering, or driving thru traffic.
Cons: Have trouble hauling lumber!
Overall review: Perfect driving experance.
Review ID: #531217 Is this review offensive?
"Got Cooper?" by rachel in Houston on 07/08/2008. Trim: 2004 MINI Cooper Base, Owned 1 year.
Pros: Excellent turning ratio, handles very well on freeway, 6 air bags, steel bars in doors, good pick up at higher speeds, always cold air, great sound system. Lots of leg room (I'm 5'10")
Cons: slower pick up 1st gear (to be expected with 4 cyl), rear view mirror in line of sight.
Overall review: I should have bought one sooner. I absolutely love it and I get many comments from people.
Review ID: #530028 Is this review offensive?
Information or opinions expressed in these reviews are not endorsed by Microsoft Corporation nor MSN Autos. Have comments about MSN Autos' User Reviews? Send us an email.
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More and more these days I've begun to think creativity isn't the most important thing in an ad campaign … Obviously, creativity's important, but I've come to believe that right now the fastest way to stand out in this blizzard of bullshit is to tell the truth. – Luke Sullivan Good advertising tells the truth…. Continue reading
Not-Sunday Share #15
Welcome to the Not-Sunday Share. I originally tried to share the week's coolest, but possibly unseen stuff, every Sunday. Unfortunately, that never really worked out. Instead, I'll share what I can, when I can. (Except for on Sundays) Advertising Think like a consumer instead of a brand | Ant Melder The clever thing about the HTC work… Continue reading
3 reasons T-shaped is still relevant in advertising
I've started writing regular guest posts for Advertising Week Social Club. You can find it here. "A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders,… Continue reading
Why your non-buying customers are the most important
Most people aren't buying what you're selling I used to sell wine at a call centre. Not cold calling, but selling to people who were part of a wine club. Wine is a good product to sell. It's social, it makes people happy, and it keeps practically forever. Saying that, only 1-2% of people we called… Continue reading


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Well it's that time of year again when celebs "gear up" to be Emmy-ready by visiting the Doris Bergman's Primetime Emmy Style event at Fig & Olive on Melrose Place! This year, some additional "gearing up" was done by Wednesday's Child nominee Sierra (1999) – an articulate young lady with a lot of star qualities. Sierra was one of Bergman's special VIPs so while Sierra was getting "geared up", we got a chance to hear and see what makes Sierra shine!
Sierra can be a bit reserved when you first meet her but you soon find out that she's quite talkative, expressive and thoughtful. The day was about Sierra and an opportunity to be gifted by vendors-to-the-stars…yet Sierra's thoughts continually came back to finding a perfect gifting item for one of her favorite teachers. Sierra also treasures contact with some of her relatives.
And among the jewelry, skin care products and all sorts of accessories, Sierra's prize-find was a kinship with Victoria Rowell – actress, activist and philanthropist. The two of them "shopped" together but also spent some one-on-one time sharing experiences and encouragement.
We learned that Sierra is an active youth who plays soccer and basketball as well as being in a cheer squad and dance team. Although she hasn't decided what she wants to be when she grows up, she currently has an interest in law …or becoming a veterinarian.
In the present, we're gearing up to help Sierra snag a forever family that will treasure all that is Sierra.
For more information about adoption: Please call 866-921- ADOPT (2367)Download a profile on this week's Wednesday's Child (PDF format)Wednesday's Child is sponsored by the Freddie Mac Foundation
KSAZ-TV & KUTP511 W. Adams St.Phoenix, AZ 85003Phone: (602) 257-1234Fax: (602) 262-0177


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'String Theory' Exhibition to Open at Hartnell College on Monday, March 27
March 17th, 2006
"String Theory," a three-dimensional art exhibition featuring photographs hand sewn into colored fabric, will be on view at Hartnell College Monday, March 27, through Friday, March 31.
The exhibition, by student Kenny King, will be presented in the seminar gallery of the Visual Arts Facility (VAF) from noon to 8 p.m. An opening reception will be held March 27 from 6 to 8 p.m.
The public is invited to attend the exhibition as well as the reception. There is no admission charge.
King has exhibited at the California Fox Theater in Salinas as well as galleries in Los Angeles and San Diego.
The Visual Arts Facility is located on West Alisal Street, adjacent to the Hartnell swimming pool. There is street parking as well as campus parking lots ($1 parking fee).
For more information, call Kenny King at (831) 809-4874.


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Used shirt on range at the national matches, breathable an kept hot sun off arms, no sunburn. I like the lightness of the material.
Columbia® Upland Long-sleeved Freezer Shirt, Blaze / Fossil
Item # WX2-285051
- Google+
- Details & Specs
Columbia® Upland Long-sleeved Freezer Shirt.
Cool. Comfortable. Protected. Here's an ultra-light, high-tech Long-sleeved Shirt that lets you keep your cool on sweltering days in the field.
- Omni-freeze® fabric transmits heat fast to feel cooler to the touch
- Omni-shade® UPF 30 protects you from the sun's harsh rays
- Quick-dry, moisture-wicking, 100% polyester pique
- Relaxed fit. Machine wash / dry. Imported.
State Size, as available in the Shopping Cart.
- Reviews
Customer Reviews
This shirt is a great .... DISAPPOINTMENT. I read reviews of the Omni-Freeze shirts on Columbia's website. Many, but not all, were negative. I took a chance anyway. I made a huge mistake. Inside, in front of an AC and after soaking the shirt with water, it actually felt cold. BUT out on the trail it is just another shirt. At a temp. of about 78 F. the shirt gave NO COOLING, even with a good breeze, a good sweat and soaking with water. Fit and feel is good. But DO NOT BUY!!!!
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Scent-Lok® ScenTote®Buyer's Club $58.49 Non-Members $64.99
30 - Pk. of Grabber® 10 - hour EcoStrip HandwarmersBuyer's Club $16.19 Non-Members $17.99
Scent Killer® Spray / Wipe ComboBuyer's Club $26.99 Non-Members $29.99
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Men's Gamehide® Elimitick Long-sleeve Tech ShirtBuyer's Club $25.50 Non-Members $28.33
Scent-Lok® Waterproof ThunderTek ParkaBuyer's Club $143.99 Non-Members $159.99


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Esoterica: Kymberly Wimberly: The McGehee valedictorian tells her story
It was a long haul to the top for Kymberly Wimberly.
Kymberly had been a great student all her life. She and her co-valedictorian had known each other since 2nd grade. The two were part of a clique of high achievers, all racing to the top to be number one in their…
(Source: communities.washingtontimes.com)


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By: Albert S
The Chinese Academy of Sciences Institute of Computing Technology (ICT) developed the Godson-3, a x86 "simulating" chip that is scalable (4 core version in 2009) and largely compatible with Intel-based applications.
The interesting thing is that royalty fees are not required since the chip is simulating and not copying Intel technology. A huge army of ultra-low cost chips developed by a country with tremendous resources? I'm sure the folks at Intel are taking serious note.
Read more about it at Technology Review.


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Halloween makeup lessons at OTA
Makeup is a special kind of art, with a special kind of canvas. From 5-8 p.m. Friday, Oct. 4, Olympic Theatre Arts, 414 N.
Sequim Ave., will be offering Halloween Makeup Lessons and Costume Design. OTA's expert makeup artist/costume designer is Rosie Von Engel. Work with custom makeup and Halloween costume design.
Enter and exit through the dressing room.
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We encourage an open exchange of ideas on this story's topic, but we ask you to follow our guidelines for respecting community standards. Personal attacks, inappropriate language, and off-topic comments may be removed, and comment privileges revoked, per our Terms of Use. Please see our FAQ if you have questions or concerns about using Facebook to comment.
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Racquet Sports Now Available in North America
Racquet Sports Now Available in North America Today Ubisoft announced that Racquet Sports, the multisport game that includes tennis, ping-pong, badmi
Racquet Sports Now Available in North America Today Ubisoft announced that Racquet Sports, the multisport game that includes tennis, ping-pong, badmi
ZITADELLE! Theatre of War Kursk 1943 Just Released Operation Zitadelle, the largest tank battle in history, taking place near the Kursk salient in th
2K Sports Signs NHL Superstar Ryan Kesler of Vancouver Canucks as Cover Athlete for NHL 2K11 Elite two-way forward set to turn up the intensity and e
bitComposer Games Acquires the License for Jagged Alliance Jagged Alliance 3: a Strategy-Genre Classic Gets Revamped and Re-released Preliminary deve
Legacy Releases Lost Cases of Sherlock Holmes 2 for PC/Mac and iPhone Join Sherlock Holmes and Watson as you solve 16 all new mysteries in the sequel
Power Gig: Rise of the SixString Arrives Fall 2010 Seven45 Studios to Evolve Band Game Genre with New Game for Xbox 360 and PlayStation 3 That Uses a
Majesco Entertainment Ships The Daring Game For Girls For Wii and Nintendo DS Ignite the Daring Girl in You with the First Video Game Based on the Be
to Kung Fu themed MMORPG Conquer Online this April Conquer Online is set to kick up a frenzy in 2010 with it's third official expansion, , due for re
EA Signs Publishing Deal with 38 Studios Epic RPG from Studio Founded by World Series MVP Curt Schilling to be Published by EA Partners Electronic Ar
Need for Speed SHIFT Expands the True Drivers Experience with Exotic Racing Series Pack Get in the Race with Seven Celebrated New Cars on the New Riv
PSN Delivers High Definition Movies From Six Major Movie Studios in the US PlayStation 3 First to Have High Definition Movies for Purchase from All M
BlazBlue Portable Launches for PSP All of your favorite BlazBlue characters in the palm of your hand today on PSP and PlayStation Store Aksys Games p
RUSE Public Beta Begins Today Today, Ubisoft announced that the Public Beta Test for R.U.S.E, a one-of-a-kind real-time strategy (RTS) game developed
Tiger Woods PGA TOUR 11 to Feature Ryder Cup Tiger Woods PGA TOUR 11 to Support PlayStation 3 Motion Controller Electronic Arts Inc. announced today
WebWars Takes New Name, Electric Bat Interactive Expands Strategy for Making Innovative Social Games WebWars, the company that pioneered layered real
Resident Evil 5: Gold Edition Ships to Stores Resident Evil 5: Gold Edition ships to store shelves today in North America and its bursting at the sea
Foto Showdown Now Available for Nintendo DSi Players Incorporate Photography as Active Gameplay Mechanic in Konami's First North American DSi Release
Bodycount Revealed as Codemasters Studios Guildfords New Shooter IP New game from Creative Director Stuart Black set to reboot shooter gun play Set t
New Mode in PopTag! Allows Players to Play the Entire Game Gamers looking to participate in online water balloon action longer can now enjoy continuo
Hudson Entertainment Summons Horror Fans to Wii with Calling Suspense Game Inspired by Japanese Horror Now Available on Wii The spirit world is ready


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Filtering Posts By: "dale earnhardt jr. jr."
02.21.2014| By Cory Lorentz|
Dale Earnhardt Jr Jr | The Speed Of Things | A Studio Mic Journal
Late last year at the House of Blues in Chicago, Shure took over the venue by having three of its endorsers hit the stage for a sold-out evening. On the bill was Atlas Genius, Family Of The Year and Dale Earnhardt Jr. Jr. We came into the venue a little …Share: Facebook Twitter Google Plus Email
10.16.2013| By Brooke Giddens|
New Music AND New Artists!
We all know that feeling…you don't want to get out of bed, can't seem to keep your eyes open, feel like you're sleepwalking…it's Wednesday. No longer the beginning of the week, but you can't quite start looking forward to the weekend. It's the classic hump day. Have you been dragging …Share: Facebook Twitter Google Plus Email


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Work in HR? Unlock Free Profile
Xceltech Jobs & Careers in Boston, MA US
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Xceltech Reviews
3 Reviews
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The ladies in the back of Rose of Sharon are busy cooking a nutritious meal made from donated food.
Sharon Walker is the founder of this soup kitchen and thrift store. "We are the only soup kitchen in Huntsville. There are other places they can go eat. But they can come and stay the day, get warm or cool off, whichever the case may be," she said.
Walker says this is something God put on her heart - to feed and clothe the homeless. They've been here 10 years, giving a hot meal and a lesson in faith.
One man who goes by 'Mario' says this place is very important, as is the woman behind it. "To me it's a safe haven. I mean, say if it's raining outside... we just go to the soup kitchen. She's not going to put you out unless you start a problem. Here, there's no problems cause this is a neutral ground," said 'Mario.'
While Sharon is not a superhero, she is an advocate for those she serves. "A lot of the people that are homeless are very intelligent people. And some of them are very educated. It's just a variety of circumstances that caused them to end up in this situation," she said.
Allan Rowley is a frequent visitor. "She's an angel. She's God-sent. And she's an outstanding member of this community. I wish there were more people like her. It would be a lot better world to live in," he said.
This place could not get by without the volunteer spirit exhibited here. As a matter of fact, they not only need volunteers, they need financial support. They receive no government funding.
Private donations can go a long way for individuals and families.
"We have a lot of household items. We have furniture and clothing. We try to sell them at a lower price than other thrift stores would, just so that lower-income families can come in and buy the things that they need," said Walker.
And Sharon will continue her relationship... her calling to help the homeless.
"It's a labor of love every day," added Walker.
A labor which stays on her heart....everyday in Bobby's Bama.
You can learn more about Sharon's mission and her shop online. (http://bit.ly/16th5Xm)
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Stainless Steel, 14k Yellow Gold and Black Money Clip
Item #: 968167 |Model #: 90-SW2619-G | (1) |
This stylish, masculine design is for the man who prefers not to carry a wallet.
Black is adhered to this masculine money clip through the process of particle vapor deposition. The black edges and black back surround the rugged grey cable and accents. Finely finished with 14k yellow gold, this timeless piece of jewelry will be his most memorable yet.
- Metal: stainless steel and 14k yellow gold
- Color: black and yellow gold
- Polished finish
- Allow 1-2 weeks for delivery
Assembled Country
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Warranty InformationThis product is covered by the Sam's Club Member Satisfaction Guarantee.
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Day1: Arusha & Manyara, after breakfast pick from Arusha drive to Manyara for lunchAfternoon depart for a half day game drive in the park. Some animals found in the park include buffalo, elephants, leopards, baboons, impala, giraffes, zebra and wildebeest. Lake Manyara which occupies roughly 70% of the park contains over 400 bird species, a paradise for the ornithologist dinner and Overnight at the LODGE IN MANYARA
Day 2: Manyara & Serengeti, Breakfast then drive to the famous Serengeti National Park. The Serengeti National Park covers an area of 14,763 sq km in whose name in Maasai language means endless plains. Common animals in these plains include lions, buffaloes, impalas, hippos, waterbucks, elephants, cheetahs, leopards, gazelles and rhino.Late afternoon game drive en routeDinner and overnight at the LODGE IN SERENGETI
Day 3: Serengeti National Park, full day of game drives in Serengeti National ParkSerengeti provides sanctuary to the highest concentration of plain animals in the world. Survey estimates have put the animal population at about 4,000,000 including 3000 lions, 1,600,000 wildebeests, 300,000 Thompson and grants gazelle, 500,000 zebras. For the ornithologist, there are over 400 species of birds in the Serengeti. Meals and overnights at the LODGE IN SERENGETI
Day 4: Serengeti & Ngorongoro Crater, depart for an early morning game drive in Serengeti. Afterwards drive to Ngorongoro Conservation area. Brief stop at Olduvai gorgeTanzania's secret garden' which contains a hidden world of teeming wildlife. Descend 2000 feet from the lush rain forest on the rim to the Savannah bush and acacia woodland on the crater floor. Dinner and overnight at the LODGE IN NGORONGORO
Day 5: Ngorongoro Conservation area, after breakfast descend the crater floor for a half day tour. Lunch will be taken at one of the picnic sites on the craterDinner and overnight at the LODGE IN NGORONGORO
Day 6: Departure 08h00 After breakfast drive back to Arusha
12h00 Lunch at Impala Hotel. Dayroom to be providedLater in the afternoon transfer to Kilimanjaro airport for your onward flight
Cost excludes: beverages, laundry, tips and any other items of personal nature.
Safaris in Tanzania
Dar Es Salam, Tanzania Wildlife & Safari Tours
Offering Kilimanjaro trekking and wildlife safaris to the Serengeti, Lake Manyara, Tarangire, Arusha, Ruaha, Selous Game Reserve, Mikumi, Saadani, Katavi, Gombe Stream, Kitulo and Rubondo Island National Parks....
Starting at $600 Per Person
6 Days 5 Nights Camping Safari
Arusha, Tanzania Wildlife & Safari Tours
DAY 01: Arusha - Tarangire - O/V Camp BL DAY 02: Tarangire - Manyara - O/V Camp BLD DAY 03: Manyara - Serengeti - O/V Camp BLD DAY 04: Serengeti - O/V Camp BLD DAY 05: Serengeti - Ngorongoro - O/V Camp BLD DAY 06: Ngorongoro - Arusha BL PAYMENT...
Affordable Rates from $160 Per Person
2014 Tanzania Safaris Tours -Ngorongoro /Serengeti
Arusha, Tanzania Wildlife & Safari Tours
We offer 5 day safari experience to Serengeti and Ngorongoro Crater. All our safaris use well-extended Land Cruisers with roof hatches for unobstructed and up-close game-viewing. All our safaris include all park fees, an English speaking driver/guide...
Starting at $280 Per Night
Tanzanian Highlight Safari
Arusha, Tanzania Wildlife & Safari Tours
Tanzania offers the finest game viewing opportunities in Africa. Private, photographic, honeymoon, family, classic, migration, walking - you choose the safari that fits. View animals in mind-blowing numbers. Contact us now for your individual price!...
Rates from $200 Per Night
Tanzania Explorer
Tanzania Wildlife & Safari Tours
Explore the vast plains of the Serengeti Selous. Enjoy the Ngorongoro Crater home to one of Africa's biggest concentration of wildlife and marvel at the huge flocks of pink flamingos at Manyara. Finish off on the island paradise of Zanzibar....
RA Safaris Tanzania
Tanzania Wildlife & Safari Tours
"Safari Experts in Tanzania - Locally Owned and Guided" Contact us for a life time experience on Wildlife Safaris; Birding; Mountaineering; Zanzibar Beach Excursions; Cultural Tours; and more...
Starting at $180 Per Night
Ruaha National Park Special 5 days 4 nights
Tanzania Wildlife & Safari Tours
Ruaha, which boasts 10,000 elephants, the largest population of any East African national park, protects a vast tract of the rugged semi-arid bush country that characterizes central Tanzania. Its lifeblood is the Great Ruaha River which courses along...
Starting at $1,660 Per Trip
Mount Kilimanjaro Climbing & Tanzania Safaris
Tanzania Wildlife & Safari Tours
Mount Kilimanjaro Climbs & Tanzania Safaris Outfitters all in Affordable and Reasonable Packages...
$1,200 Per Week
9-Day Wildlife Safari With Maasai Experience
Dar es Salaam, Tanzania Wildlife & Safari Tours
The safari is for travelers who would like to experience Tanzania Culture and life style. It gives an opportunity to visit masai cultural Village to experience the Authentic Maasai culture Serengeti,Ngorongoro and Manyara National parks call us now...
$1,500 Per Trip
Nature:Wildlife & Safari Tour
Zanzibar Central, Tanzania Wildlife & Safari Tours
Tanzania Tour Operator & Wildlife Safari Aruha National Park,Tarangire National Park,Lake manyara,Ngorongoro Crater,Lake Natron & Serengeti National Park. Wildlife Safari & Zanzibar Beach Starting form US$3,660pp Charring Visit Maasai Village...
Discounts & Specials from $399 Per Night
Tanzania Odyssey
Tanzania Hotels & Resorts
Tanzania Safaris tailor-made by Tanzania Odyssey. We arrange safaris to all the parks in Tanzania including the Serengeti, Ngorongoro Crater, and Selous, and beach extensions to Zanzibar and the Indian Ocean...
$300 Per Night
Nyota Bed And Breakfast
Arusha, Tanzania Bed & Breakfasts
Nyota Bed And Breakfast offers the perfect base for exploring Moshi: whether you intend to simply relax before or after your mountain climb, shop for local crafts, take a cultural tour or explore the town....
Affordable Rates from $20 Per Night
eTravotel LLC
Arusha, Tanzania Hotels & Resorts
Over 450,000 hotels online. Save up to 79% on your reservations. Choose to pay now or Pay on arrival. For all travel products; instant online booking for hotels, flights, vacation rentals, tour packages to worldwide destinations. Compare prices here....
$45 Per Night
Long Distance Adventure Rides
Tanzania Horseback Riding
Horseback expeditions and riding holidays in Tanzania and South America - Argentina, Chile, Peru and Uruguay. From novice to experienced riding levels....
$900 Per Trip
7 days Mount Kilimanjaro Climbing.
Moshi, Tanzania Hiking & Trekking
7 days Trip to Mount Kilimanjaro. Normally April and May are the months with long rains and should be avoided. The best time for climbing Mount Kilimanjaro is January to February and then June to September/October....
Starting at $1,694 Per Trip
A trip of a life time to Africa
Arusha, Tanzania Hiking & Trekking
Pristine Trails Adventures has provided amazing cultural tours and treks to some of the most incredible places in Tanzania for years. We know that you may only visit an area once in your lifetime, so we work hard to make it a fulfilling experience....
Starting at $350 Per Night
Tujifunze Project in Tanzania
Tanzania Volunteer Vacations
I Mr Timothy Timanywa the project coordinator of Tujifunze :Centre information Technology in Lakezone Mwanza and kagera Region , we are dealing with Orphanage, Kindergarten , ICT and HIV/AIDS We are in search of Volunteers work together and join u...
Volunteer with women by Kilimanjaro, Tanzania
Kilimanjaro, Tanzania Volunteer Vacations
Give a Heart To Africa is a small NGO in Moshi, Tanzania and our aim is to empower women via education and assisting them with starting up their own business. Contact us directly via our website not via e-mail button here. Thank you...
Starting at 300 Per Week
Care Orphanage in Tanzania
Arusha, Tanzania Volunteer Vacations
Volunteers generally work with the following activities: In the morning help with breakfast and prepare the children for school. Volunteers accompany the children to and from school. Teach English 3-4 hours a day in the local school....
Tanzania & Zanzibar Romantic Safari
Arusha, Tanzania Sight-Seeing Tours
Enjoy the excellent sighting and game encounters, dinning under the star and listening to the sounds of the African bush while you are at your luxury camp/lodge from the unbroken thread of annual wildebeest migration the Serengeti...
Rates from $4,250 Per Trip
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7 massive problems with our health care system
A $21,000 bill for heartburn? Health care is bankrupting the country, and there's little we can do about it. Here's what caused this crisis.
The prices we pay for health care are outrageous, and for those without health insurance, the costs are out of control. Consider the Connecticut woman who went to the hospital last year for chest pains only to find out it was a bad case of heartburn. She didn't have insurance, and Time reports that she got a bill for $21,000 -- $1,000 for the ambulance ride, $3,000 for doctors and $17,000 for a three-hour -- yes, three-hour -- hospital stay.
Her bill included charges for three protein-related blood tests at $199.50 each. Medicare would have paid $13.94 for each test at the same hospital, Time reports.
America spends 20% of its gross domestic product on health care. That's by far the most of any other country in the world.
How did things get this way? Why does medical help cost so much? Here are seven ways the system went off the rails:
1. No consistent pricing. Every hospital has an internal price list called a chargemaster, and none of those are consistent with each other, Brill reports. The prices keep going up almost automatically, a hospital executive tells the magazine.
2. Hospitals are consolidating. They're also buying doctors' offices, which means they can have more leverage over pricing.
3. They use the expensive technology first. That heartburn patient received an $8,000 CT scan first instead of a regular stress test that the hospital bills at $1,200. Did the doctors need to go straight for the pricey stress test? By the way, the cardiologist reading that test charged $600 just to do that.
4. They test too much. Doctors in the U.S. run far more tests on patients than in other countries. One doctor describes it as "giving out CT scans like candy" in the emergency room.
5. They're scared of lawsuits. No one complains when a test ends up solving a mystery illness or improving medical care. But boy, doctors will hear about it if they pass on a test that could have helped. So doctors overtest to guard against potential lawsuits. "We can't be sued for doing too much," one doctor told the magazine.
6. We let it happen. As Brill noted when he went on The Daily Show this week, patients generally green-light the tests without knowing the costs and accept all of this because they have little choice. "You're an involuntary entrant into the marketplace," he told host Jon Stewart. "There is no marketplace in the most important sense of the definition, which is, does the buyer have any power at all?"
7. Congress is weak. The pharmaceutical and health care industries have spent $5.36 billion since 1998 on lobbying Congress, Brill reports. There's no better way to force the government to buckle under your will.
The 36-page Time magazine piece is one of the most important articles to come out in years. It's well worth a read.
The Oscar money machine is in high gear
|GovernmentHealth care
Hospital bill for wife's knee replacement - 45,873 (that's just the hospital charges). That's the price an uninsured person would pay.
Blue Cross Blue Shield plan allowance - 2,700.
Blue Cross paid - 2,450
Patient copay - 250
Total cost 2,700 with insurance.
In what world does that make sense ?
It's amazing and obscene that a lifetime of savings can be consumed by a week in a hospital. The medical system is not fixable - there are no forces that can keep the prices from endlessly spiraling upward. It has to be rebuilt from the ground-floor up. There was a time in my recent past where there was no health insurance, and everything was paid out of pocket. The virtue was, of course, that I could check on the pricing beforehand and I determined whether I really needed to see the doctor. Because lawyers and CEO's and the administrative network weren't involved, prices were enormously less than today. I realized then that I would be responsible for paying out of pocket any catastrophic illness or accident and I was willing to exist in that environment. Perhaps healthcare itself should be eliminated and replaced only with insurance to cover the rare catastrophic event.
A major reason health costs in America are so high, is the high cost of malpractice insurance. To safeguard themselves and keep their premiums as low as possible, doctors and hospitals have been forced to run all the tests and procedures on patients to avoid being sued. When Congress or the courts or whoever is in charge puts a reasonable cap on damage awards, then you may start to see the costs go down, but it is doubtful. Of course they will charge everyone else $200 for a test medicare pays only 14. The real cost/value is probably somewhere in the middle, but they have to makeup for the underpayments they receive from the 900 gorilla...government.
This is also a major reason you skiers have to pay so much for your lift tickets these days.
Right! The COST of medical care - it's OUT OF CONTROL. And this is the by-far greatest failing of "Obamacare". Obamacare mandates that we all BUY insurance. So that we ALL get to be part of the insurance-pool. So that there are MORE premium - payers and many more who are healthy and thus of little or NO COST to INSURANCE COMPANIES. This means bigger revenue and BIGGER PROFIT for insurance companies.
Notice that I keep mentioning INSURANCE. Insurance is NOT medical CARE. Obamacare does not provide or in any way ensure that more or all Americans get medical CARE. It DOES attempt to ensure that health INSURANCE COMPANIES collect more paying clients and get more income.
Insurance companies in turn pay doctors and hospitals. So the CUSTOMER of those medical care services - YOU - are hereby sidelined and disconnected from almost all of the usual market mechanisms seen in other goods and services. YOU have no say = no choice in what care you get in most cases (article describes a case of this...) and NO SAY what-so-ever in what is CHARGED for these services. So there is little "market control" over costs of medical care. Medical Care is a money-mill for providers. Doctors and hospitals simply tell insurance companies they want more, and the companies are free to raise their premiums. YOU are of course NOT FREE and MUST pay the more.
And, under Obamacare, YOU, the BUYER (and consumer of med care services) have zero control or influence on any of this.
Obamacare is failing us - The biggest way is that it simply has ZERO COST CONTROL. All it does is ensure that YOU get to pay insurance companies. It does NOT put any limit on how much hospitals, doctors charge or get paid. So. Is anyone surprised to see that medical CARE cost is going UP and will continue to do so? It will go UP until someone forces this growth to STOP.
Maybe YOU, the electorate, can do something to save your wallet... elect folks to Congress with a STRICT COMMAND - an assigned JOB DUTY - to act NOW to put a stop to this. And back this up - IF they don't do what YOU tell THEM TO DO, FIRE THEM. No. I don't mean say "we'll not vote for you again". I mean - treat these politicians like they really are YOUR EMPLOYEES - IF YOU don't do what your boss told you to do, does he/she say let YOU get away with not doing your job and assigned duties? I doubt it. I'll wager YOU will get FIRED. You know. The old PINK SLIP. No pension, no cushy benefits, no watch, no plaque, no take-home prizes. Just a YOU ARE FIRED slip. Don't let the door hit you on your way OUT.
I know. I dream of this! Too bad YOU folks all don't actually CARE whether you get the chance to PAY for medical INSURANCE or GET reasonably-priced medical CARE. If YOU DID, we wouldn't be having THIS thread!
Regardless of how often people try to compare how great european socialized medicine is, they wont concede that exemptions already granted in the U. S. and 11 million illegals sucking from the sytem renders any comparision invalid.
Imaging centers from NY to Houston, Detriot, Chicago etc are full of Europeans and Canadians paying out of their own pockets seeking tests and treatments they cant get at home. Thats all i need to know about government run health care. When all this started, I knew there woud be NO reform without the first step being tort reform.
also, a hospital literally could not run if operating only on the reimbursements from medicare. like someone else pointed out, medicare might pay $20 for something the hospital bills $150 for. the true value is somewhere in the middle.
blaming unnecessary tests on physicians is also completely ignorant. i am a physician. i can't tell you guys how many times, on a daily basis, we say to ourselves (or out loud) "i better order this test so i don't get sued." we don't have the luxury of working up the most likely diagnosis anymore, we have to also rule out anything else no matter how rare or unlikely it is. CT scans are the easiest (and likely most often) abused and unnecessary tests. the term for this is CYA medicine. Cover Your A** Medicine.
lastly, people tend to greatly overestimate the amount of money that physicians make. it is relatively lower now than ever. it kills me when people suggest that the answer is to pay physicians less, the total of all physician's salaries in the US last year was less than 10% of the total cost of healthcare in our country. few physicians went into their career with the sole desire to make money, there are easier ways to make what physicians do and nearly all are driven by at least some sense of altruism, but you are very naive if you believe that altruism alone will get someone through college, 4 yrs of med school and 3-5 yrs of residency to come out on the other side with a mountain of debt and a job that constantly deals with death, sickness and often the worst aspects of people.
Even the most ignorant and freeloaders are starting to understand the implications of Obamacare. Higher costs, reduced access, less treatment and the ones who thouht it would all be free are realizing illegals ar crowding them out of the emergency room.
The uneducated are also starting to wise up on how the current admin does math- most of them can add and subract at that level.
Rising Health Care Costs were the reason many people could not afford healthcare. Insurance companies try to negotiate with medical providers on reasonable and customary charges but the provider doesn't have to accept the amount they're offered. Showing up at an ER because you're bleeding to death etc is not health coverage and the hospital will sue you for the treatments provided so whomever says the poor and illegals can get "Free" care are ignorant. The only way to corral the overcharging of medical services is to mandate the amounts that can be charged, make sure everyone has coverage so the provider doesn't take a hit for providing care and legal expenses going after the patient, and finally providing affordable coverage so insurance companies have a guideline to base their rates on. It's not that Obama care has failed. It hasn't really had a chance to do what it's designed to do. Greedy corporations and right wing politicians and businessman want it to fail so they can get their guy in office next election. Rising health care costs are not caused by Obamacare. Whether Obamacare works or not has yet to be seen. To say it's the cause of rising health care is rediculous since it hasn't even gotten out of the gate yet.
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[BRIEFING.COM] Equity indices remain near their lows with the S&P 500 trading down 0.8%. The consumer discretionary sector (-1.5%) slumped to the bottom of the leaderboard at the start and the growth-sensitive sector remains behind the other nine groups at this juncture.
High-beta names like Amazon.com (AMZN 321.92, -9.40), Netflix (NFLX 439.80, -17.72), and Priceline.com (PCLN 1157.78, -28.34) have contributed to the underperformance with losses ranging from ... More
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- Video: Easy DIY smoked meats at home
A charcuterie master shares his process for cold-smoking meat at home.
- Jetpacks about to go mainstream
- Weird things covered by home insurance
- Bing: 70 percent of adults report 'digital eye strain'


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Sublimated tech nylon upperExtended felt tongue
Extended felt tongue
Flexible ankle collar
Comfort foam under footbed
4mm removable stainless steel runner
Hydrophobic synthetic leather liner
6-12.5 full and half
D, EE widths
1-15.5 full and half
D width
Constructed for superior fit and ultimate performance.
Built for the Battlefly goalie looking for speed, agility and performance.
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NHL and the NHL Shield are registered trademarks of the National Hockey League. All NHL logos and marks and NHL team logos and marks depicted herein are the property of the NHL and the respective teams and may not be reproduced without the prior written consent of NHL Enterprises, L.P.
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Posts Tagged 'bike hanger'
Bike Hanger Concept Stacks Your Cycle High in the Sky
Bike garages are nothing new to Japan, as we saw a few years ago, but New York City is still kicking around the good old bike rack. That is unless one design group, New York's Manifesto Architecture, has their way. They're cal...


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If your financial aid award is greater than the charges on your student account, you'll receive a financial aid refund. Refunds are delivered to you through the MyRefunds program.
How to choose your refund method
If you are financial aid student, you must choose how you want to receive your money. Here's how:
- Watch your PCC email. You'll get a message soon after accepting your award.
- Go to the MyPCC Paying for College tab.
- Click MyRefunds in the Financial Aid channel.
- Choose your refund method:
- Direct deposit: enter your bank account information
- MyRefund Card: complete the registration form
Sign up as soon as you get the "Time to sign up for MyRefunds" email. If your account is not set up by the first day of the term, your refund may be delayed by up to two weeks.
Which method should I choose?
|Refund method
|How long it takes to get your money
|About this method
If you do not select a refund method, a check will be mailed to your most recent address on file in 2-3 business days and arrive within 4-8 business days.
After I sign up, do I have to sign up every term?
No - your refund choice will apply to all future refunds. You can change your refund method as often as you like, but be sure to allow at least one week for the change to be processed.
For help signing up, call 877-712-2305.
Direct Deposit Questions
Can I use my debit card number to set up direct deposit?
No. You must use your bank account and routing number printed on the bottom of your check. If you enter your debit card number, your deposit will be rejected.
What happens if I entered my account number incorrectly?
The bank will check to make sure the account number is valid, but they do not verify that the bank account you entered belongs to you!
- If you entered a valid account number that belongs to someone else, the deposit will go to that account. We can try to recover the funds, but there is no guarantee.
- If you entered an invalid account number, the deposit will be returned and an attempt will be made to contact you.
How do I change my bank account number?
You can change your bank account information in MyRefunds by logging in and clicking Select under MyRefunds Preference. Click Edit and enter your new bank account number.
MyRefund Card Questions
How do I check the balance on MyRefund Card?
- Online: visit MyRefunds in MyPCC to view your transactions and make changes to your account.
- Mobile app: get the app for iPhone or for Android.
- Phone: Call customer service day or night at 1-855-613-9098.
- Text: If you have signed up for text alerts, text BAL followed by a space then the last 4 digits of your card number to 91315 (ex BAL 9999).
Can I get email and text alerts?
You can sign up to get email and text messages when your refund is ready or when your balance is low. To sign up:
- Go to MyPCC the Paying for College tab.
- Click MyRefunds in the Financial Aid channel.
- Log in to U.S. Bank.
- From the Account Activities dropdown, choose Enroll in Text Alerts or Enroll in Email Alerts and and follow the steps listed.
Can I go into a bank and withdraw money in person?
Yes, you can make a free cash withdrawal at any U.S. Bank branch or MasterCard affiliated bank once a month.
Deluxe and basic accounts - what's the difference?
The difference is who can add money to your card. With a basic account, only PCC can add money to your card. Deluxe accounts allow you to load money to your card from a savings or checking account, or set up direct deposit of your paycheck. You can also have another person (like your parent) add money to your account. All students that provide a valid social security number will receive a deluxe account.
How much can I withdraw at once?
Here are the limits for purchases and withdrawals:
- ATM withdrawals: $1000, up to 5 per day.
- Purchases: $5000, 99 transactions per day.
- Cash back at a point of sale: $1000, 3 transactions per day.
- Cash advance via teller: up to the card balance, 3 advances. One free cash advance per month.
What if my card is lost or stolen?
If you card is lost or misplaced, you should immediately suspend your card with U.S. Bank. When you find your card, you can log back in and unsuspend your card.
If your card has been stolen, immediately call customer service at 1-855-613-9098 to report it lost or stolen. Then a replacement card will be sent for $5. Once you get the new card, activate it and it will be ready to use. As long as you report it the same day it is lost, there should be no personal liability to you.
If you never received your card, call 877-712-2305 to verify your card registration was completed.
Are there any fees?
Most features of the card are free, but there are few fees associated with certain transactions.
|Enrollment Fee
|Monthly Service Fee
|Minimum Balance Requirement
|Card Issuance
|Card Replacement
|Online Customer Service
|Automated Interactive Voice Response (IVR)
|Live Customer Service Representative Assist
|2 free per month, then $2
|Email Alerts
|Text Alerts
|Text Balance Inquiry
|Monthly Paper Statements
|Signature Transactions
|PIN POS Transactions
|POS Cash Back
|Bank Teller Cash Withdrawal (at ANY bank)
|1 free per month, then $5 each
|Domestic ATM Withdrawal
|Free at U.S. Bank or MoneyPass. $2 at all others.
|Domestic ATM Balance Inquiry
|Free at U.S. Bank or MoneyPass. $1 at all others.
|Domestic ATM Decline
|International ATM Withdrawal
|International ATM Balance Inquiry
|International ATM Decline
|Foreign Transaction
|Up to 3% per transaction
Other Questions
Where are ATMs on campus?
U.S. Bank ATM locations are listed on the campus conveniences page.
I was mailed a check - where can I cash it?
If your check was issued by U.S. Bank, you can cash it at a U.S. Bank branch.
Spring 2014 changes
- I already had direct deposit set up. Is anything changing for me?
- Yes. You need to re-enter your direct deposit information in MyRefunds. If you complete this step, you will continue to have your refund deposited without disruption. If you forget, any refund you receive after April 30 will be mailed to you by check.
- My Sallie Mae account closed. What do I do now?
- You need to make a new refund choice. You can choose to have your money deposited to your bank account or loaded on a MyRefund Card. You will get a check for any refund paid to you between March 18 and April 30, which is when your new refund choice goes into effect.
- In the past, I received my refund by check. Is anything changing for me?
- Yes, you should sign up for direct deposit or the MyRefund Card. All financial aid students are eligible for the MyRefund Card. If you don't do anything, you'll continue to get a check.


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Advanced Search
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Council Tree Library
Council Tree Library is now OPEN!
The new branch library on 2733 Council Tree Avenue in southeast Fort Collins opened to the public March 28, 2009 and operates as part of the Poudre River Public Library District. The new branch is a family-oriented facility and emphasizes the most popular materials and services the Library District offers.
The Library occupies the second floor of a highly visible, easily accessible building in Front Range Village, a 900,000 square-foot retail center located on the northwest corner of Ziegler and Harmony Roads. It has an open floor plan that can be easily reconfigured to accommodate changing needs.
The new library represents the culmination of many years of city planning as well as the fulfillment of a commitment made to voters when they supported the creation of a new Poudre River Public Library District in fall 2006. Construction, furnishings and the start up collection were funded by the City of Fort Collins under the management of the City in collaboration with the Library District staff. The Library District assumed ownership at the opening and will pay for the operation, maintenance and staffing of the new branch using funds from the mill levy which established the District for the benefit of the residents.
To view or download a short video of the opening ceremonies go to http://atlas.fcgov.com/CouncilTreeGrandOpening/index.html#
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Taking Stock: The Challenges and Opportunities of Interactive Technology in Performance and Installation
The objective of this visiting artist series is to gather the creative communities of Brown, The Rhode Island School of Design, The Trinity Rep/Brown Consortium, as well as the greater academic community with the aim of starting a conversation about both the opportunities and challenges in the field of technology-infused performance and installation art. The visiting artists, all veterans in this field, will run hands-on workshops with students and also present their work in performances and presentations open to the public. Their visits will serve as a launching point for further critical discussion on the use of interactive technology in art. This series will also aim to foster greater communication between and collaboration among the students, departments, and institutions involved. The final performance of new work and scholarly presentation by participating students, in response to what they learned from the visiting artists, will give these communities a concrete opportunity to work together.
The Wooster Group:
The work of The Wooster Group falls outside the parameters of traditional theater. It is situated among multiple worlds: performance, visual, media and theatrical arts. Founded in 1975, the Group was part of the radical post-modern experiments of the last quarter of the 20th century, and has continued to be a pioneer in experimental works for the stage and media. Under the direction of Elizabeth LeCompte, the Group has made more than 30 works, including Rumstick Road (1977), L.S.D. (…Just the High Points…) (1984), Brace Up! (1991), House/Lights (1999), To You, the Birdie! (Phèdre) (2002), Hamlet (2007), and La Didone (2008).
Visiting members include Kate Valk (co-founder and performer), Scott Shepherd (performer), Andrew Schneider (video), Matt Schloss (sound).
Student Workshop (by invitation only)
February 4th
Public Presentation/Panel Discussion
February 4th, 7:30-9pm
Metcalf Auditorium at the Chase Center, Rhode Island School of Design
N. Main and College St.
Providence, RI
Free and open to the public.
Victor Gama:
Victor Gama was born in Angola and currently lives in Sintra, Portugal. He is a composer, performer, designer of innovative musical instruments as well as an electronics engineer. His work explores new acoustic territories by designing musical instruments as a method of bringing the construction of the instrument into the composition process.
ScheduleStudent Workshops (by invitation only)
March 2-4
Public performance/presentation featuring Gama + MEME Students
March 5th, 8pm
Grant Recital Hall (behind Orwig Music Building)
at the corner of Young Orchard and Hope, Providence, RI
Free and open to the public
Christina Kubisch:
Christina Kubisch belongs to the first generation of sound artists. Trained as a composer, she has artistically developed such techniques as magnetic induction to realize her installations. Since 1986 she has added light as an artistic element to her work with sound. Her work displays an artistic development which is often described as the "synthesis of arts" - the discovery of acoustic space and the dimension of time in the visual arts on the one hand, and a redefinition of relationships between material and form on the other.
Wednesday Sptember 29, 8pm: Screening of Christina's new movie about her sound installation work, at Grant Hall (Brown Music Department - 1 Young Orchard Ave.)
Thursday September 30, 4pm: Public Presentation, overview of her work her over career, at List Auditorium (Brown Visual Arts Department - 64 College Street).
Student Workshop, Tues Sept 28, by invitation only - contact email@example.com
If you have Questions or Comments please contact firstname.lastname@example.com
Sponsored By:


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Perk Update: John Green Writing Sneak Peak
If you donated for the John Green Writing Sneak Peak, you should find it winding its way into your email inbox very soon! Thanks again for donating to the Project for Awesome 2013 and for your patience in the delivery of this perk.
Not received it yet?
Please triple check your inbox, trash/junk folder and deleted items to make sure it didn't get lost, if you still can't find it then email firstname.lastname@example.com and we'll sort you out. When emailing please make sure you either email from the email address linked with your IndieGogo account, or forward a copy of your IndieGogo receipt. We'll need this before we can provide you with a new link.
(via effyeahnerdfighters)
Source: projectforawesome


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The rent at 1105 Westfield Ct W ranges from $719 for a studio to a $819 one bedroom. Apartments in this building are about 39% more expensive than the Indianapolis average. This is a pet-friendly apartment.
This apartment is in Indianapolis. Nearby parks include Marott Park, Island Park and Broad Ripple Park.
1105 Westfield Ct W has a Walk Score of 38 out of 100. This location is a Car-Dependent neighborhood so most errands require a car.
Nearby schools include Park Tudor School, Broad Ripple High School and Indiana School for the Blind.
The closest grocery stores are Good Earth Natural Food Co., Elgin Water Care and Johny's Market.
Nearby coffee shops include Perk Up, Ezra's Enlightened Cafe LLC and The Cake Bake Shop. Nearby restaurants include Fire by the Monon, La Piedad and Broad Ripple BrewPub.
1105 Westfield Ct W is near Butler University, Martin University and WellPoint Headquarters.
There are good bike lanes and the terrain is flat as a pancake. 1105 Westfield Ct W is bikeable, there is some bike infrastructure.
Shore Acres of Broad Ripple Apartments is a charming community nestled in the popular, eclectic Broad Ripple neighborhood. The unique studio and one bedroom apartment homes are detailed with artfully designed features and graced by lush, well-tended landscaping. Welcome home to Shore Acres of Broad Ripple Apartments!


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Lots! These last few months, we have been at a constant simmer with some great Meet the Author programs at the Library. This Sunday, we heat things up a bit with Bob Spitz, who'll be here to talk about his new book, The Saucier's Apprentice: One Long Strange Trip through the Great Cooking Schools of Europe. It's a culinary memoir and it's a great and fun read (it even has recipes!). It also just came out this week and we will be the first stop on Bob's book tour at 5:30 p.m. this Sunday, May18th.
Bob stopped in this morning to chat with me and Janet and it was, as usual, a delightful experience. The link to the podcast of that interview is right here.
From here, he heads out to California (the same night!) to begin his tour.
The Norwalk Hour had a great story about Bob and the book in yesterday's edition. And(!) we must make sure to be on the alert for the August issue of Oprah magazine where a story about Bob cooking with his daughter will be featured. We can't wait!
...and we can't wait for Sunday to hear more from Bob. Please join us!


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American Idol on Wednesday night adopted a theme of "I'm with the Band" for its top nine. Essentially, the contestants acted as the frontman or frontwoman for the house band, led by musical director Rickey Minor .
For the most part, the top nine leaned on rock hits. Jennifer Lopez , Harry Connick, Jr. , and Keith Urban offered their two cents after each performance.
The show began with footage of the top nine receiving advice from Fall Out Boy 's Patrick Stump and Pete Wentz . Afterward, the contestants took the stage for renditions of the Coldplay hit "Clocks," The Rolling Stones classic "(I Can't Get No) Satisfaction," and Fall Out Boy's "My Songs Know What You Did in the Dark (Light Em Up)." It's probably safe to assume "Clocks" was chosen before Tuesday's announcement that Coldplay frontman Chris Martin and his wife, Gwyneth Paltrow , have separated.
Here's what followed:
Alex Preston put a Jason Mraz -esque spin on the No Doubt hit "Don't Speak." Keith said he wants to see more edge from Alex. Jennifer said the performance sucked the energy out of the song. Harry advised Alex to move around more on stage.
Majesty Rose took on "Shake It Out," by Florence + The Machine . J-Lo said the vocals were a bit off, but otherwise the performance was a "10" because Majesty showed great command of the stage. Harry said she is so close to making a real breakthrough in the competition.
Dexter Roberts performed "Boondocks," by the country group Little Big Town . Harry impressed upon him that he needs to be more original with his performances. Keith agreed to some extent, but added that "Boondocks" is the type of song that he can envision Dexter recording.
Malaya Watson sang a Beatles tune, "The Long and Winding Road." Keith told her it was "beautiful, baby." He said her personality comes through when she hits the right notes. Jennifer said Malaya's vocals call to mind the "sweetness of a young Michael Jackson ."
Sam Woolf covered the Plain White T's single "Hey There Delilah." J-Lo asked him if he had someone in mind when he sang that song. If he did, she said, he needs to convey the message more strongly. Harry agreed, but also noted that the stripped-down version of the song allowed Sam to feel comfortable.
Jessica Meuse went with Fleetwood Mac 's "Rhiannon." Harry detected a small but positive change in Jessica, saying she came across as more focused. Keith said the key for Jessica is becoming more comfortable singing without an instrument.
C.J. Harris performed an obscure song by Idol standards, The SteelDrivers ' "If It Hadn't Been For Love." Keith called it a clever choice that allowed C.J. to tap into his soulful side, though he gave him advice about singing from the heart. Jennifer said the middle section of the performance was shaky. Harry urged him to work on his pitch.
Caleb Johnson rocked out to Led Zeppelin 's "Dazed and Confused." J-Lo was really into it, moving up and down in her seat throughout the performance. She and Keith both gave Caleb a standing ovation when it was over. Jennifer said Caleb showed off some sexiness. Keith remarked that Caleb really brought out a new dimension to the band.
Jena Irene closed the show with the debut single from Evanescence , "Bring Me To Life," which celebrated its 11-year anniversary this week. Harry said Caleb was a hard act to follow, but Jena pulled it off. J-Lo suggested that Jena act a little more crazy. Jennifer inadvertently cursed while Harry teased her, but it was censored.
One contestant will be eliminated on Thursday night's results show, airing on Fox at 9 p.m. Eastern time. Janelle Monáe will be the musical guest.
The results show will only be a half-hour long, serving as a lead-in to the new Christopher Meloni comedy Surviving Jack.
Copyright 2014 ABC News Radio


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Maximum Ride. [1]
Patterson, James
Teen Fiction PATTERS
Patterson, James
Teen Fiction PATTERS
Summary: Fourteen-year-old Maximum Ride knows what it's like to soar above the world. She and all the members of her "flock" - Fang, Iggy, Nudge, Gasman, and Angel - are just like ordinary kids, except they have wings and can fly! It may seem like a dream come true to some, but for the flock it's more like a living nightmare. When the mysterious lab known as the "School" turns up and kidnaps their youngest member, it's up to Max to organize a rescue, but will help come in time?
Question about returns, requests or other account details?
Add a Comment
|Submission Guidelines


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Package octave-x11-3.6.4-5
|MATLAB-like language for computations (3.6.4-5)
Octave provides a convenient command line interface for solving linear and nonlinear problems numerically, and for performing other numerical experiments using a language that is mostly compatible with Matlab. It may also be used as a batch-oriented language. Octave has extensive tools for solving common numerical linear algebra problems, finding the roots of nonlinear equations, integrating ordinary functions, manipulating polynomials, and integrating ordinary differential and differential-algebraic equations. It is easily extensible and customizable via user-defined functions written in Octave's own language, or using dynamically loaded modules written in C++, C, Fortran, or other languages.
|Usage Hints:
The octave-x11 package contains unversioned executables, in particular the "octave" executable, along with the GNU info documentation. You can select another version of Octave to be the default, i.e. the "octave" executable and "info octave" point to it, via "fink install octave-x11-<version>", where the available <version> options are: 3.0.5 3.2.4 3.4.3 3.6.0 3.6.1 3.6.2 3.6.3 By default the plotting output (via gnuplot) is directed to AquaTerm. This can be overidden in your startup scripts, e.g. export GNUTERM=x11 in bash or setenv GNUTERM x11 in tcsh. To build and install packages from Octave Forge manually, or to build anything else against Octave, you will need to install the octave-x11-dev package. Fink's *-oct364 packages do this automatically, as well as applying patches, so unless you want to test a pre-release version, you are probably better off installing OF packages via Fink. Note: Fink's Octave implementation modifies one of the startup files, /sw/share/octave/3.6.4/m/startup/octaverc, to initialize octave sessions to know about Fink's octave-versioned install location for octave-forge packages. If you use the '--norc' or '-f' flags in your Octave script, these packages won't be visible. You'll need to run the following command in your script: pkg global_list /sw/var/octave/3.6.4/octave_packages
|Alexander Hansen <alexkhansenATusersDOTsourceforgeDOTnet>
CVS log, Last Changed: Tue, 28 May 2013 09:06:52 (UTC)
Section list - Flat package list - Search packages
(*) = Unsupported distribution.


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One can point your site to any designated IP address you want without changing the Name server of your Domain. Yes, you will be able to view/test your site on new server without changing the name servers as well as having trouble of using site Preview options in Control panel like Plesk. This option is also helpful in the case of some site that use .js script in their codes since those scripts don't work in Plesk site preview option. Specially in case of sites that work on DotNetNuke [DNN].
So here we go:
On your local machine, [AND NOT THE SERVER]:
Goto START >> Run >> and Type:
notepad "C:WINDOWSsystem32driversetchosts"
And hit Enter


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Joon Choi awarded another dissertation grant !
Congratulations to doctoral candidate Joon Choi, who has been awarded a Graduate School Thesis/Dissertation Award for the Fall 2010 and Spring 2011 semesters. The $12,750 award, which includes tuition, will greatly benefit Joon's dissertation research on Determinants of Clergy Behaviors Promoting Safety of Battered Korean Immigrant Women. You may recall we announced on June 15, 2010 that Joon was also awarded a prestigious doctoral dissertation grant from the Fahs-Beck Fund for Research and Experimentation. Joon's dissertation committee members are Dr. Elizabeth P. Cramer, Chair, and Drs. F. Ellen Netting, Patrick Dattalo & Sarah J. Brubaker (VCU Wilder School of Government & Public Affairs).


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The training provided by the internship is crucial for those who want to get into the field, Ness said. To become an operator the applicant must already be certified, and certified "hard time" is required.
Rose is currently working toward qualifying for the operator in training test. To apply for certification, interns must have a certain number of hours clocked.
Rose seems to fit right in after only a week at the plant. She added she is also excited to be one of the few women entering the field in a career still dominated by men.


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Look! Teddy Bear Passport
Part of our family's preparation for Spring Break travels included getting our son's first passport. He quickly became enthralled with the entire process. "What's it for?" "When do we get stamps?" "Does everyone have one?" All of his questions lead to a great opportunity for discussion about geography and travel as well as leading us to a fun little project...
There was no way we would go anywhere without our son's trusty sidekick, Carmelita, so he felt surely she would need a passport as well.
To create the funny little bear passport, we took some blue construction paper, white sheets of paper, a photo of Carmelita and a yellow colored pencil. After our son drew the eagle on the cover, we had him insert Carmelita's photo with double-sided tape and decorate the inside with various stamps of her travels and stapled the booklet together.
Let's hope Carmelita doesn't lose her "passport" because who knows how we'll get her back home.
6 Comments
That's the cutest thing I've seen in a while. I'm totally going to file this idea away for when I have young children traveling with their best friends.
My Cabbage Patch dolls had a "passport" when I was little!
So super cute! And the eagle looks a little like Homer Simpson.
So amazingly cute!
I wonder if customs agents would feel compelled/ or allowed to give Carmelita a "real" stamp. What a great show and tell her passport would be then.
Please let us know.
i'm amazed how you turn simple questions into such great little projects!
as my sister says "this made my uterus smile".


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The are you a pawn of society Test
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text: Admitted Students: First-Year Student ChecklistStudent emailYour Madonna student email address will be issued soon after admission. If you do not receive notification, please contact the Office of the Registrar at 734-432-5400, or the IT Help Desk at email@example.com. Campus VisitPlease schedule a visit at Campus Visit, or contact the Office of Admissions at 734-432-5339 or email@example.com AidAll students should complete the Free Application for Federal Student Aid (FAFSA). Students can apply as early as Jan. 1 of the year of their intended enrollment. OrientationPlease visit New Student Orientation or call the Office of First-Year Experience at 734-432-5417.High School RecordsHave your high school mail advanced placement test scores and official final high school transcript to:Madonna UniversityOffice of Undergraduate Admissions36600 Schoolcraft Rd.Livonia, MI 48150Writing Assessment Madonna University recognizes that writing competency affects a student's success in college, graduate school, the professions, and everyday life. For this reason, incoming students submit an assessment essay for placement in Madonna's writing program. Students who score a 7 or higher bypass the assessment requirement.Residence HallPlease visit Residence Hall or contact the Office of Admissions at 734-432-5339 or email@example.com for a tour.MY PortalStudent login information will be sent shortly after your admission. If you do not receive notification, please contact the Registrar's Office at firstname.lastname@example.com or734-432-5400.Office of student lifePlease visit the Office of Student Life website.


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Discover Adionomy, Your Online Radio Advertising Campaign, Fast, Easy and Custom-Made!
Odd Nosdam, real name David Madson, visual artist, DJ, record producer and member of the Anticon hip hop collective. Madson has performed in, produced and designed cover art for the alternative hip-hop bands Greenthink, cLOUDDEAD and Reaching Quiet, as well as releasing a variety of solo works, including Burner (2005, Anticon), No More Wig for Ohio (2003, Anticon), Reject Odd Nosdam (2001, self released), and Plan 9, Meat Your Hypnotis... (1999, self released).
0 played on Radionomy


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Welcome to the GDS June 2013 Collab Kit Challenge!
If you've already picked up the GDS June 2013 Collab Kit,
"Boys Will Be Boys"
then you are all set for this challenge!
If you don't have it yet, simply spend $15 or more in the store,
and we'll send you a coupon to grab it forfree!
Upload your layout by midnight EST June 30th and link back here in this thread and you'll receive a Daily Download Rewind Coupon good for any GDS Daily Download of your choice (a $1.50 value)!
Can't wait to see all the layouts! :vb_chirolp_iei:


text: content LE Magazine May 2003 Practice What You PreachAt 92 years-old, Dr. John Baron is livingproof of the power of good nutrition. Patients at the Baron Clinic in Cleveland, Ohio usually leave the doctor's office with something more than sound medical advice. Certainly, Dr. John Baron knows his way around a broken bone and a Caesarian section. He can also perform a hair analysis to determine mineral levels, as well as toxic metals such as mercury and recommends raw honey as a first step toward good nutrition. But rather than just provide a full range of services from the holistic to traditional, he offers proof that his approach works. After all, who can doubt a 92 year-old physician who has missed only 10 days of work in 63 years of medical practice? "I definitely practice what I preach," says the doctor. "I take a lot of vitamins and I make a point of taking them right in front of my patients so they can make the connection." Baron, an osteopathic physician and surgeon, opened his practice in the small steel town of Weirton, West Virginia in 1939. After building a base in general medicine, he began investigating holistic offshoots, branching out into newer fields, including molecular medicine, preventative medicine, neuropsychology, chelation, oxidation, homeopathy and more. But even in these progressive and more all-encompassing areas, he found that the role of nutrition was missing. Growing up with a father who suffered from emphysema made Baron particularly sensitive to the link between what we put into our bodies and how they perform. His father often ventured out west to spas where he ate healthy foods, fasted, had various cleansings to return home completely healed. "There was this European idea of going off to resorts and restoring yourself so that you were ready to face another year," Baron says. "But these days people go to Disneyland and come back worse off than they were before." Around 1955 Baron began serious research into nutrition during a stint in sports medicine in which he took care of high school, college, semi-pro and professional athletes. Baron immediately banished the ritual pre-game carbo-loading, replacing heavy spaghetti dinners with fresh organic fruit and protein drinks. "They were pretty successful," he now says of those sports teams. "They didn't seem to burn out as much." As Baron's knowledge of nutrition grew, so did his patients' need for his services. That's probably because today's typical diet is nearly devoid of nutrients. Baron grew up eating fresh fruits and vegetables, along with breads and grains that hadn't had the fiber leached out of them and beef that wasn't riddled with chemicals and hormones. "Food actually had nutrients back then and basic nutrition was part of life," he says. "Today addiction to sugar is a predominant problem, which creates all sorts of diseases, in addition to obesity. People live on foods that are full of chemicals and toxins." Baron sees the results of a national love affair with fast food every day in his clinic. To combat this scourge, he cleaves to one overriding principle: Treat the patient-not the disease. So, when someone comes in with a migraine, Baron doesn't prescribe a painkiller, he searches for the cause. Sometimes the pain is due to a food allergy and sometimes it is the result of a neck injury, which can be treated with manipulation. Baron will order a full battery of tests, both traditional, such as liver and kidney function and urine analysis, as well as alternative tests such as high-resolution blood morphology (microscopic peripheral blood screening) to determine toxic digestive disorders and free radical evaluation. "Ninety-five percent of my patients have tried traditional medicine and it hasn't worked," he says. Baron also has great success treating people in the 55-to-60-year range, who are just beginning to feel they're losing the battle with aging. Baron starts by determining their genetic profiles, which indicate the areas that are susceptible to certain kinds of disease. Then he prescribes a full treatment that includes nutrition, increased activity and an attitude overhaul to enhance the mind-body relationship. "If I treat the wife, the husband is bound to follow," he says. "I see people overcome all sorts of illnesses and become completely rejuvenated." Baron himself is in a perpetual state of juvenescence thanks to many years on his own program. He's been an avid golfer since he was 48 and supplements his time on the links with stretching exercises, such as yoga, and aerobic workouts on the treadmill. He doesn't try to build muscle-just to hold on to the tone that he already has. Vitamins are also an important component of his anti-aging program. He takes a Life Extension multivitamin, along with brain enhancers, such as Cognitex, green tea and gingko biloba. Only in the last decade did he begin his own anti-aging regimen, which includes human growth hormone, basic vitamins and minerals, DHEA, lots of vitamin E, and CoQ10. "I'm a great credit to antiaging," he says. "I don't have a wrinkle on my face." He attributes his lack of lines to Rejuvenex®, Life Extension's anti-aging cream. "I think I'd rather forget to shower than forget my Rejuvenex®." But vitamins only work well if there is a good nutritional base on which to build, he cautions. To that end, he is very particular about what he eats. Breakfast is usually organic cereal, but not the kind you keep on the shelf. If it isn't refrigerated, he says, it isn't worth eating. Shelf-stable cereals remove most of the germ and fiber, which are the main nutritional components but also the ingredients most apt to go stale. Organic, free-range eggs are also a must as these help lower cholesterol, despite a reputation to the contrary. For lunch and dinner, he turns to protein, either rice or range-fed organic chicken or turkey, along with plenty of organic fruits and vegetables. His most prized food is raw honey, which not only contains essential minerals, but is also absorbed almost immediately into the stomach and then into the brain. Quick assimilation means it doesn't interfere with insulin production, the culprit behind those steep peaks and troughs that leave most people running for the nearest candy bar and that can eventually cause diabetes. Baron never eats between meals and drinks plenty of water-about six ounces every hour or two-but not just any water. It is treated by an ionic unit, which breaks down the chemical and inorganic elements in the water so that they can be accepted into the body. "Most of our water is acidic," Baron explains. "And so our bodies, which are alkaline, reject it. It passes right through us and actually leaves us dehydrated." He sometimes drinks organic wine, which does not have sulfites. It all seems to be working. In addition to his near flawless work-attendance record, Baron says he has never had a cold or an upset stomach. In fact, his only physical derailment in 92 years has been surgery for a hernia, which kept him off the job for just two days. "In addition to being so knowledgeable about the power of nutrition, he is a strong role model for everything that he teaches and prescribes," says Carol Stanley, a writer/recorder at the clinic. "His patients refer to him as their lifesaver." Baron keeps current by logging onto his computer "day and night" to peruse medical sites, including Life Extension's, for the latest research information. In the hours when he isn't improving on his body of medical knowledge, he likes to listen to music, particularly the fiddle-Willie Nelson is a favorite. "I don't play anymore because every time I pick it up, the first note is so sour that I put it right down again," says the doctor, who studied classical violin in high school. But his greatest joy is clearly seeing someone recover from an illness. Not long ago, Baron treated the director of a local vitamin distribution company whom he had known for about 50 years. This man took his vitamins religiously-but he also ate candy and pasta, and shunned fresh fruits and vegetables. Exercise was anathema. "He came in to see me in a wheelchair with cancer of the bladder and we changed his program immediately, getting him right onto juices," Baron says. "He was out of his wheelchair in five days. There are stories like that every day and I have to say they are the most satisfying and wonderful thing that God has put on this earth." Dr. Baron recommends the following refrigerated foods: Refrigerated Foods Purchased from Health Food Stores Rolled oats Granola, plain or with nuts No dried fruit Kashi Buckwheat pancake mix(and other refrigerated flour) Wild rice Organic meats (where possible) Frozen Icelandic fish Expeller pressed or cold pressed oils(Grocery stores carry hydrogenatedoils. Avoid them.) Soy milk powder Raw honey Range-fed eggs Refrigerated breads Range-fed chicken(Fed whole grains, free to roam around-not caged in hatcheries) Raw brown rice Legumes, beans, lentils, etc. Vege-Sal or sea salt, plus other spices Foods that may be eaten between meals: Sunflower, plain and spicy pumpkin seeds Any and all fresh raw vegetables Veggie sticks dipped in honey or dip mix of many types. Beverages Ionized or reverse osmosis water is preferred-at least two quarts daily. AVOID: Tomato juice or V8 juice; coffee, including decaffeinated; all soft drinks.Milk and ALL dairy products. REPLACE: Tea or coffee with herb tea of many flavors, or Postum. Miscellaneous "Vege"-salt and spices in moderation. AVOID: All chewing gum. WHY? The doctor will be happy to explain. Supplements Your food intake may be supplemented with vitamins, minerals, amino acids and enzymes as recommended by your doctor.Omit salad when having cereal or eggs. Eat three balanced meals a day. Each balanced meal must include: ProteinRaw vegetablesFresh fruit (with meals only-not in between) Include local raw honey with each meal and between meals for a total of three to five teaspoons daily! Diabetic patients consult your doctor. Back to the Magazine Forum


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Boys and Girls Club member "Youth of the Year" state nominee
Wednesday, March 27, 2013 - 10:49pm
EL PASO, Texas — A lot has changed for Cesar Frutos, 16, in the last 4 years. He used to self proclaimed trouble maker. Name calling, fighting and general rule breaking were all everyday activities when Frutos first moved from Juarez to El Paso when he was 12.
He didn't speak English and was having trouble making friends.
"The problem was that I was a trouble maker and my dad had to find somewhere to keep me from doing trouble," Frutos said.
So his father sent him to the Boys and Girls Club on South Florence. They let him play games, helped him with homework and made some minor attitude adjustments.
"Telling me my manners and telling me how to behave," Frutos said. "They're basically putting an eye on me so I won't do all that trouble".'
This teen's story is more serious than just fights and name calling.
"They killed my sisters boyfriend and my neighbor. That's why we kind of got scared".
His neighbor and then his sister's boyfriend were both killed during the violence in Juarez. His family tried to move to El Paso. But not everyone could make the move. Fruto's mother and sisters had to stay behind.
"It's been very hard to live without my mom simply because I had to do the chores she used to do, I had to be the mom in my family".
The Boys and Girls Club has changed Fruto's life. He's become a role model for his younger nephews and the other kids at the club.
He won "Youth of the Year for El Paso, West Texas and now moves onto the state competition. It's April 8th in Austin.