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See and share Beautiful Nature Photos and amazing photos of interesting places
A list of Cyrus Cassells Poems. This poet page also includes a link to popular and all-time best Cyrus Cassells poems and the poet's biography. Many of these Cassells poems may be famous while other poems may be less well-known.
Cyrus Cassells (born 1957) is an American poet and professor. His most recent collection of poetry is More Than Peace and Cypresses (Copper Canyon Press), and his fifth book, The Crossed-Out Swastika, is forthcoming from Copper Canyon Press in 2010. He has won many awards including a 1995 Pushcart Prize, the Lambda Literary Award, and the William Carlos Williams Award. He was nominated for the 1994 Pulitzer Prize in Poetry for Soul Make A Path Through Shouting. He has had poems published in literary journals and magazines including Ploughshares Indiana Review, AGNI, Boston Review and Callaloo.. American poet and professor
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from Salena Baca Crochet
PDF Digital Download
Have you made this pattern?
Share with the Craftsy community.
Yarn: Weight 4, Medium. Example made with Lion Brand Yarn Cotton Ease, and Bernat Super Value.
Hook: H, or size needed for specified gauge
These measurements are approximated, and actual subjects may vary
Gauge: 3.5 Dc Sts = 1",
2 Dc rows = 1.5"
Age: 6 M, 12 M, 2 - 3 T, 3 - 4 T, 4 - 5 T, 5 - 8 Y
Pattern Key
St / Sts: Stitch / Stitches
Sl St: Slip Stitch
Ch: Chain
Sc: Single Crochet
HDc: Half Double Crochet
Dc: Double Crochet
Flower embellishments are not included in this pattern, even though some are shown in example pictures. Leaf pattern is included in two sizes.
Copyright Notice
This is an original Salena Baca pattern: Owner / Designer of Baca Creations. This pattern is copyright protected and may not be redistributed in any way or form
I have been crocheting for over 25 years and absolutely love to make gifts and fashions for those who appreciate the quality of a well made item. I strive to assure that every one of my customers is satisfied with their purchase.

subset: commoncrawl


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Barbara Irene Kazmierczak PhD, MD
Associate Professor of Medicine (Infectious Diseases) and of Microbial Pathogenesis; Director, MD-PhD Program, Yale University
Research Interests
Pseudomonas aeruginosa; Staphylococcus aureus; Innate immunity; Host-pathogen interactions; Mucosal immunity
Research Summary
Our laboratory is interested in how environmental or commensal organisms--bacteria with which we come into daily contact--can become pathogens capable of causing severe, life-threatening infections. To answer this question, we study the bacterial determinants that allow the bacterium Pseudomonas aeruginosa to move between soil and water reservoirs to human patients, as well as the host immune responses that usually keep it in check. Our second pathogen of interest is Staphylococcus aureus; we are interested in the host immune factors that permit some individuals to become stable carriers of this bacterium on their skin and nares, while preventing others from acquiring this bacterium.
We are also studying how the use of antibiotics alters the composition of the bacteria that reside in the human gut-- the "gastrointestinal microbiome"--and what consequences this has for an individual's ability to mount immune responses to vaccines and to infecting pathogens.
Extensive Research Description
Dr. Kazmierczak studies opportunistic pathogens, with
a primary emphasis on Pseudomonas aeruginosa. Her group is focused on understanding
how microorganisms transition between commensal relationships with humans to
causing disease. The following research projects are active in the laboratory.
- Sensor kinase pathways that influence expression of genes involved in biofilm formation, Type 3 secretion and Type 6 secretion in Pseudomonas aeruginosa.
- Regulatory networks that control and coordinate pilus and flagellar assembly in response to environmental cues in Pseudomonas aeruginosa.
- Modulation of mammalian innate immune responses to Pseudomonas aeruginosa infection by the bacterial Type 3 secretion system apparatus and effectors.
- Measurement of bacterial virulence factor expression in predicting human disease outcome and severity.
- Human innate immune responses associated with persistent Staphylococcus aureus nasal carriage.
- Effects of broad spectrum antibiotic exposure on gut microbiome composition, and subsequent effects on host responses to vaccination and infection.
Selected Publications
- Kazmierczak BI, Hendrixson DR. (2013) Spatial and numerical regulation of flagellar biosynthesis in polarly-flagellated bacteria. Mol Microbiol 88:655-63.
- Schniederberend M, Abdurachim K, Murray TS, Kazmierczak BI (2013) The GTPase activity of FlhF is dispensable for flagellar localization, but not motility, in Pseudomonas aeruginosa. J Bacteriol 195: 1051-1060
- Jain R, Behrens AJ, Kaever V, Kazmierczak BI. (2012) Type IV pilus assembly in Pseudomonas aeruginosa over a broad range of c-di-GMP concentrations. J Bacteriol 194:4285-4294.
- Mijares LA, Wangdi T, Sokol C, Homer R, Medzhitov R, Kazmierczak BI. (2011) Airway epithelial MyD88 restores control of Pseudomonas aeruginosa murine infection via an interluekin-1 dependent pathway. J Immunol 186: 7080-7088
- Wangdi T, Mijares LA, Kazmierczak BI. (2010). In vivo discrimination of T3SS-positive and –negative Pseudomonas aeruginosa via a caspase-1-dependent pathway. Infect Immun 78:4744-53
- Sutterwala FS, Mijares LA, Li L, Ogura Y, Kazmierczak BI, Flavell RA. (2007) Immune recognition of Pseudomonas aeruginosa mediated by the IPAF/NLRC4 inflammasome. J Exp Med 204: 3235-3245.


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MLB Apparel Shop featuring Top MLB Player Jerseys!
Get ready for the pennant race MLB Apparel from the ultimate MLB Shop, Fanatics.com! Pick up plenty of MLB Jerseys and Baseball Hats for every team, or score a serious collectible for your own Clubhouse with MLB Memorabilia. We are your home base for MLB Gear like Hats, T-Shirts, Jerseys and Jackets. Keep up to date with all the trades with a Yoenis Cespedes Jersey, David Price Tigers Gear, and of course, mark the Captain's retirement with Derek Jeter Jerseys, too.
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Our MLB Shop features a huge selection of MLB Clothing and Merchandise for all 30 teams. Shop hundreds of MLB Jerseys and Baseball Caps for men, women and youth right here. Baseball fans can find the latest MLB Apparel for all of Major League Baseball. Turn your home or office into a testament of your team devotion with MLB Home Decor, Auto Accessories and Tailgate products. Don't forget to grab MLB Tervis Tumblers too, the perfect way to take your favorite drinks on the go! Get only officially licensed MLB Hats, T-Shirts, Sweatshirts and Jackets at the ultimate sports store. Did you know 3-day Shipping is now FREE when you sign up for FREE Fanatics Rewards, and we have a Fanatics iPhone app and a Fanatics Android app? Check it out!


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Posts categorized "NFL"
Is The NFL Just Another "Shady" Business?by Tom King
You enjoy watching the NFL right? Of course you do. I'll be there with you in front of the tube on Sunday. Would you enjoy it a li...Read More »
FFB Advice From An Almost Champion: Start 'Em/Sit 'Em Week 5by Joe
Is anyone REALLY going to be watching Bills vs Browns tonight? You know, we all think it's going to be a bad game but both of these ...Read More »
McDonalds trying to recreate Jordan/Bird magic with Kaepernick/Flacco?by Jon Henseler
Saw this commercial the other day and I have to say, I'm borderline offended. And that doesn't happen much. As a suburban, white, m...Read More »
FFB Advice From An Almost Champion: Waiver Wires Week 5by Joe
Well, last week took me to 3-1 in the league that I almost won the championship in last season. In the league where there's nothing ...Read More »
What We've Learned From The NFL (Week 4)by Cade
We're already a quarter of the way through the 2013 NFL season. This is the time when good teams begin to emerge and not-so-good ...Read More »
Washington Redskinsby Craig Mattick
There has been some debate recently on the nickname for the NFL team in Washington. The Washington Redskins. How did the Redskins g...Read More »
FFB Advice From An Almost Champion: Start 'Em/Sit 'Em Week 4by Joe
Sometimes I miss the days where I had lots of time to mess with my lineup and could make all of my decisions on Sunday at noon. But ...Read More »
So who do you want as your QB?by Ryan Fantozzi
With the recent news of Brett Favre's agent, Bus Cook saying the former quarterback is in great enough shape to play better than sev...Read More »


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Hey guys this is the sequal to Left for Dead if you haven't read it heres the link<3 http://thetwilightsaga.com/group/fanfiction/forum/topics/left-for-d...
Chapter 1: Before the Wedding
There was a scratching sound like nails on a chalk board that filled my room, I awoke. Startled I looked towards the window and gasped. There, on the birch tree, was a huge black mass. I stared in horror . What if it was Jordan? But then I remembered how truely dead Jordan was, so I opened the window and Seth jumped inside "Seth you scared the crap out of me!" I nearly screamed at him, "Chill Nessie!" I spun around "Embry why do you do that to me?" I asked him, His brown and green eyes shimmered, "What's up guys except it's 1 in the morning and my weddings in a few hours. Wait Jake didn't get cold feet did he?" Seth chuckled, "Hell no, he didn't get cold feet, he's been waiting for you to say 'I do' since before you could even talk," Embry laughed too, "Good," I sighed, "We wanted to know who are wedding partners were sorry about the rehearsal we picked up a vampire scent near Canada," Embry explained, I nodded," Not a Denali?" I asked suspiciously,"No" They both said. I smiled," Good Seth you have Angie and Em you have Tara," The smiled,"Thanks Nessie!" they said kissing my cheek '' Be here early please my dad needs you guys!" They laughed "All under control Nessie," They said flipping out the window I sighed. I started to close the window when it flew back open and warm strong arms wrapped around me,"Your not suppost to be here," I whispered,"I hate tradition you know that," There was a smile in his voice, I smiled too," Do you Renesmee Carly Cullen take Jacob Thomas Black to be your lawfully wedded husband?" He asked I giggled at his impreson of a preist, it was pretty bad, "I do. Do you Jacob Thomas Black take Renesmee Carly Cullen to be your lawfully wedded wife," I asked quizically he smiled down at me, "Hell ya I do!" I giggled and then there was another giggle at the door. I put my index finger to my lips and crept to the door and flung it open fast. My mother,Aunt Alice, Aunt Rose and Grandma Esme all lay on the floor in a heap,"Who's idea was this?" I hissed. They all pointed to Aunt Alice, "You're all vampires! You can hear from five miles away and your all right at the door," They all nodded,"That's what I said," My dad called from down stairs,"My point exactly!" I said, they all left grumbling something about bridezilla, I retreateded back into my room into Jake's waiting arms. He played with my hair for a minute and then he started to kiss me. He went all the way to my collar bone and came back up resting his lips on my neck, "JAKE! You give her a hickey before her wedding day I'll kill you!" Alice screeched from the door, I laughed and he did too. He kissed me again only on my lips. He groaned I started to take off his shirt , but he stopped me,"That's not what I meant the guys are here," I groaned too."Where are you going?" I asked. He laughed,"Cliff Diving, no strip clubs." I heard a muffled "Ah man! " from Embry, I laughed at that,"You better bring him back in one peice," I said out the window,"And you," I said spinning around,"Be careful," I breathed into his chest,"Always am," He said smiling,"Shut up and get out of here!" I said he smiled and flipped out the window, I smiled. There goes my future husband, I thought,"Yeah all to near future," My dad said behind me, I jumped. He laughed, " You look so much like your mother when you do that," He looked at me with the eyes only a father could have,"I know kids grow up fast, but you grew up entirely to quickly,"He sighed ,"Sometimes I look at you and I want my little girl back, but then I see you and you are so grown up. Sometimes I'd like to strangle Jake because of some of his thoughts and I think about last year," I shuddered reaching down to the scars were from Jordan, "And I remember how sorry he was when He came back and I know how much he loves you, but why is it so hard for me to let you go?" He asked, He looked like he was about to cry,"Because you love me," I whispered, "I love you more than you know," He said kissing my forehead,"I love you too." I said.
Views: 1662
Rosalice never phased, just Eli:) hope this cleared it up!:)
Thank you, yes!
Chapter 10~ Truth
Eli sat there and stared at the wall her tears were gone now, but she was still upset. She looked over at Jay, he was rubbing her shoulders. "Baby, we can have kids. Just later. Atleast we can't accidently pregnant like Rose." Eli pulled away from him, "That's not the point Jay!" She said getting up angrily. She stormed out of the room down the stairs. Rose and Nigel were feeling Rose's stomach. He looked happy, "Rose I'm going home. Why don't you have Nigel drive you home and you guys can both explain." She said, when they nodded she went out to the car. She heard Jay behind her. "What?" She asked. She turned. He had this look in his eyes of pure fear and hate. "Jay?" She questioned. She realised he was looking behind her. She turned. A girl stood there, she sparkled in the sun, she was beautiful but her face was twisted and knarled. "Delilah." Jay whispered, and the girl lunged at Eli.
oh boy, I sense danger
Sorry guys i've been working on stuff. And school yeah i love you guys sorry. But this is so short im sorry:(
Oh no! What now?
"YOU DID THIS TO HIM!" The shrill shreik came at her. Eli didn't even have time to react. Delilah hit her and knocked the breath out of her. "Your mother it was her fault." Eli was still gasping for breath when Jay, in wolf form, knocked her off of her. He growled and bit at the sparkling horrible creature. She let out a cry when Jay reached her arm he pulled and it was in Jay's mouth. Eli thought she was gonna be sick. She shifted, then howled out the alpha howl. Every werewolf in the Clearwater house came out, even Seth. Nigel jumped on Delilah. He bit her leg and Little Jude Taylor went for the other leg. Soon the werewolves with Eli's help, by taking off her head, had disasembled the vampire like a childs jiggsaw puzzel. She went and changed forms, her mother had taught her when she was younger how to full kill a vampire. She phased and found some clothes. She grabbed the matches from Seth and little her body, what made up 6 piles and lit it on fire. She was still gasping, them her body instantl ycalmed as Jay wrapped his arms around her waist. "I'm sorry I didn't tell you baby. I thought you knew." He said. He kissed her neck. "I thought I was going to lose you, when she went for you. Every piece of my body, will and soul errupted in anger. She was trying to take you away from me." He said. "Jay she only held me down babe. She was hurting me." She said confused at his words. "She was going for your neck baby. When I hit her she bit into my arm instead." He said showing her the bite. "Jay!" She said fearfully. She grabbed his wrist sucking the poison clean out of it. She stopped releasing his wrist and then watched it heal. "Thanks," he said. Eli nodded going towards her car. He followed her, "You're still leaving?" He asked her raising his eyebrow. She sighed spinning around, "Jay, I'm still hurt and confused. I want your childdren inside me,but I love being a werewolf. It's such a hard decision, because I love you and I can't give you something we both want. I want you to make me feel special and give me your kids. But it wont work anyways."he silenced her with his lips. He leaned her against her truck he kisse dher deep and passionate, his tounge dancing with hers, he cupped her butt holding her. She was gasping when he realeased her lips. "I want you. Kids can wait." He said to her. He wrapped his around her waist, "Let's go to your parents house." He said."Introduce me to the family?" He asked hopeful. She nodded smiling. She hopped in the drivers seat, grabbing his hand. She drove to her house, she got out after Jay opened her door. She laughed as he grabbed her up in bridal style. She giggled as he kissed her forehead. He put her down and they walked in. Vampires ingulfed them. "Aunt Rose!" Eli smiled as the blond ehugged her. Then Emmet did. "Ow." She said, laughing. She hugged everyone and Jay shook their hands. She smiled her family wa shere. She love dit when they visited. Her and her Jay were in love. "Where is your sister?" Alice asked. "She's coming." Eli answered quickly. She didn't wan tJay to think about the baby and expose Rose. They seemed safe though so she was good.
Chapter 10 pt 2 btw^^^^
Wow! What a tense situation! Luckily he could help her in time! What a great guy!
wow he's cute, loved the chapter
thanks for reading:) i might put up the next chapter today too haha.
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2003 Cadillac Escalade EXT Are you looking for a truck that can get things done but isn't quite as spartan as a regular pickup? The... More
WHEN IS THE LAST TIME YOU SAW ONE OF THESE FOR SALE? Extremely hard to find, the CADILLAC XLR CONVERTIBLE! SLEEK AND SEXY, these... More


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Cleveland 48 Hour Film Horror Project
The 48 Hour Film Horror Project visits Cleveland the weekend of October 17 - 19. Filmmakers from all over the city will compete to see who can make the best short horror film in only 48 hours.
Let's scare the daylights out of Cleveland! Learn how it works. View the registration fees.
Enter today! Space is limited.
Screenings & Awards
All entries (even late films) are guaranteed a screening . Those in attendance will help choose the Audience Award. Videos submitted on time are eligible to win "Best 48 Hour Horror Film of Cleveland".
How It Works
Required Elements
Teams will be assigned a character, prop and line of dialogue that must be included in their film. All other regular 48 Hour Film Project rules apply.
Horror Genres
Each team will also draw a genre - the catch? They're all horror genres!! Your film must be true to the genre you have selected—and no trading with other teams! You may combine genres (e.g., a science fiction zombie comedy).
Wild Card Genres
After genres have been selected, filmmakers will be given the option to trade in their genre for a Wild Card Genre. Once you switch, you can't switch back!
Screening Groups
Group A: Tue Oct 28 @ 7:00pm
- Aldous Mustache -- Jeffrey Lange
- Black Rose Productions -- Dani Venen
- Dark Horses Productions -- Pauline Nowakowski
- Gone Fishin' Productions -- Chris Bilecki
- Lone Buzzard Filmworks -- Logan Fry
- Maple Films -- Jon Jivan
- Movie Collectors Pictures -- Vimalraj Jayaseelan
- ThatCity Productions -- Nnabike Okaro
- Valley View Productions -- Mike Hricik
Group B: Tue Oct 28 @ 9:30pm
- Cheesy Cat Productions -- Justin Bowers
- Cosmic Octopus -- Daniel Clement
- Des Waz Here Productions -- Des Matelske
- eMpTy-Light-Pack -- Michael Trivisonno
- Labyrinth Films -- Julie Simon
- Rebel's Advocate -- Justin Quisenberry
- Team Rosevault -- Stephen Miller
- Ubstar Productions -- Candace Horne
- Uncanny Films -- Paul Zakrzewski
- White Midnight -- Scott Brosius


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Learn More About Working at CBO and the Agency's Career Opportunities
April 17, 2012
Read Complete Document (pdf, 755 kb)
An updated version of this infographic was published in April 2014.
The federal government took in $2.3 trillion in revenues in fiscal year 2011 (which ended on September 30, 2011), about $1.3 trillion less than it spent. Most of those revenues come from individual income taxes and the payroll taxes that support Social Security and Medicare's Hospital Insurance program. The infographic below provides a closer look at the federal government's
revenues in 2011.


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Jan. 24 (Bloomberg) -- U.S. stocks fell, pushing the Dow Jones Industrial Average toward the biggest weekly decline since May 2012, as equities slumped worldwide amid a selloff in emerging-market currencies.
Caterpillar Inc., General Electric Co. and Boeing Co. slid more than 2.4 percent to lead losses in the Dow. Kansas City Southern plunged 15 percent, the biggest retreat since 2008, after reporting lower-than-estimated earnings. International Game Technology tumbled 13 percent as the maker of slot machines posted first-quarter profit that missed analysts' projections.
The Standard & Poor's 500 Index retreated 1.6 percent to 1,799.09 at 2:12 p.m. in New York. The benchmark index has declined 2.1 percent this week to the lowest since Dec. 17. The Dow slid 244.59 points, or 1.5 percent, to 15,952.76 today. The 30-stock gauge is down 3.1 percent this week. Trading in S&P 500 stocks was 55 percent above the 30-day average at this time of day.
"The volatility of the emerging markets and the currency impacts are affecting U.S. markets," Eric Teal, who helps oversee $3.5 billion as the chief investment officer at First Citizens BancShares Inc. in Raleigh, North Carolina, said by phone. "Following the strong gains of last year, I think it's to be expected that you might have an overreaction here of selling."
Emerging Markets
Emerging-market currencies had their worst selloff in five years yesterday as Argentine policy makers devalued the peso by reducing support in the foreign-exchange market. The Turkish lira plunged, Ukraine's hryvnia sank to a four-year low and South Africa's rand weakened beyond 11 per dollar for the first time since 2008. China's banking regulator ordered its regional offices to increase scrutiny of credit risks in the coal-mining industry, said two people with knowledge of the matter, signaling government concern about possible defaults.
Investors are losing confidence in some of the biggest developing nations, extending the rout in currencies that began last year when the Federal Reserve signaled it would slow the pace of its monthly purchases of Treasuries and mortgage bonds. The S&P 500 fell 0.9 percent yesterday and the Dow dropped to a one-month low after a gauge of manufacturing activity in China unexpectedly contracted.
The MSCI Emerging Markets Index lost 1.3 percent, extending its decline for the year, while Europe's equity benchmark slid the most since June.
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Back when Mervyn's was a shopping option, they had a commercial with a young woman outside the closed store, chanting "open, open, open." I did not identify with her.
I suffer from BFRS. That's Black Friday Repression Syndrome — a complex I made up without benefit of a psych degree. BFRS is the fear of setting foot in a retail establishment on the busiest shopping day of the year, the day after Thanksgiving (Nov. 23 this year).
It's the sudden, urgent need to stay home and do anything else. The aversion to the tinkling of holiday music and faux snow scenes on display windows. A lack of fervor for items marked 20 percent off, today only.
Do you have a family tradition of a shopping boycott on Black Friday? Tell us about it in the comments.


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mom, me and cwee in our fab "go cwee" tshirts by ewee - almost 8 years ago
"it was a dark and stormy night... nah, i just waited too long to order some surprise shirts for my lil sister. she was coming into town for the international dragonboat races, and my family was all gonna cheer her team on. my plan was to order enough shirts to embarrass her, and to reveal the matching shirts at the race. i used her first grade school photo, and picked the most obnoxious color i could find. thanks to the friendly folks at customink, they not only helped me print it well (i originally chose colors that wouldn't work), but they let me keep the mistakes! this meant *more* tshirts to embarrass my sister with! oh joy! so, our whole family, my partner, and much of my sister's team ended up in the "go cwee" shirts. the best thing was hearing people at the festival asking "what does that shirt mean?" wait, no, actually, the best thing was having the announcer, random people, and the entire team cheer "go cwee!" -- and watching my sister get embarrassed (but in that way that you know they're kinda likin' the attention). thanks customink!"


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Cheetah and Stag with Two Indians
Stubbs, George
Europe, United Kingdom, England
First floor: 18th Century
oil paint
182.7 x 275.3 cm
Cheetah and Stag with Two Indians about 1765
George Stubbs 1724-1806
Oil on canvas
This painting commemorates the gift of a cheetah
to George III from George Pigot, Governor of Madras.
The King gave it to his uncle, the Duke of Cumberland,
who was the Ranger at Windsor and kept a menagerie.
At 12 o'clock on Saturday 30 June 1764
the Duke staged an experiment in Windsor Great Park.
In order to see how cheetahs attack their prey
he placed it within a netted enclosure containing a stag.
Unexpectedly, the cheetah was tossed into the air
and fled into some woods where it killed a fallow deer.
Stubbs' accurate painting of the cheetah
and his sensitive portraits of its handlers
seem to have been based on first-hand observations.
The stag, however, is a curious hybrid
and a later Pigot had it painted out in 1882;
the overpaint was removed in 1960.
The landscape is unrelated to Windsor Park:
its exotic features conform to fashionable taste.
Purchased with with the assistance of the Victoria & Albert Museum Purchase Grant
Fund and the National Art Collections Fund (Eugene Cremetti Fund) 1970.34
Collections search powered by KE EMu software


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Comments are disabled for this entry.
I'm a product designer in Seattle, WA. I recently worked at Simply Measured, and previously co-founded Lendle.
Some of my past clients include Facebook, Microsoft, Yahoo, and the University of Washington.
I've authored two books on web and interactive design and spoken at dozens of conferences around the world.
I'm currently accepting contract work and considering full-time opportunities.
Comments are disabled for this entry.


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-- Robert Preidt
WEDNESDAY, Nov. 16 (HealthDay News) -- Elderly patients are less
likely than middle-aged patients to receive pain medications in
U.S. hospital emergency departments, even when they have severe
That's the finding of researchers who analyzed data collected
from U.S. emergency departments between 2003 and 2009.
Among patients with a primary complaint of pain, an analgesic
(such as morphine, oxycodone or ibuprofen) was given to 49 percent
of patients 75 and older, and 68 percent of patients aged 35 to
An opioid (such as morphine or oxycodone) was given to about 35
percent of elderly patients and 49 percent of middle-aged patients,
the investigators found.
Age-related differences in the use of pain medications remained
even after the researchers adjusted for factors such as sex,
race/ethnicity and pain severity. Elderly patients were nearly 20
percent less likely to receive an analgesic and 15 percent less
likely to receive an opioid than middle-aged patients.
Even among those with severe pain, elderly patients were less
likely to receive pain medications than middle-aged patients (67
percent versus 79 percent, respectively).
The study was published online ahead of print in the
Annals of Emergency Medicine.
The reasons why elderly patients are less likely to receive pain
medications aren't clear but doctors may be concerned about
potential side effects in older patients, suggested lead author Dr.
Timothy Platts-Mills, an assistant professor of emergency medicine
at the University of North Carolina at Chapel Hill School of
"To us, the gap we observe in pain management for older patients highlights the need to better understand how best to manage pain in older patients and understand the barriers to doing this. All patients, regardless of age, deserve to have relief from pain, especially when it is severe," he said in university news release.
Each year in the United States, patients 65 and older make more
than 20 million visits to hospital emergency departments and nearly
half of those visits are pain-related.
More information
The U.S. National Institute on Aging has more about
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


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During the holidays, many Americans travel long distances to be with family and friends - this can mean prolonged sitting in cars and buses, trains or planes. You may not be aware that extensive travel can put you at risk for developing a particular type of blood clot known as a deep vein thrombosis.
Dr. Campbell will join the WNCN Today crew Wednesday morning to discuss just what DVT is and the risks associated with it.
Deep vein thrombosis is a condition in which a blood clot forms within deep-circulation blood vessels, typically in the veins in the legs. Veins drain blood back to the heart so it can be oxygenated in the lungs. Blood clots often form when blood is allowed to pool in the extremities for long periods of time, such as with prolonged sitting or extended periods of lying in bed (for example, after surgery).
Sitting still for more than four hours at one time can can increase the risk for DVT and after a period of prolonged sitting, your risk for forming a DVT may persist for several weeks.
The American Heart Association estimates that 1 in 1000 people develop DVT each year. Symptoms of DVT include swelling, warmth or redness in the leg or calf. In some cases, patients develop pain in the calf that is worse when standing or walking. This is particularly alarming if it is associated with redness and swelling. DVT may not be apparent right after travel but often appears after the trip is over and in the weeks following the trip.
There are risk factors for DVT including prior blood clots, recent surgery, pregnancy, cancer and certain medicines such as oral contraceptives and hormone replacement medications.
Deep vein thrombosis can be very serious. The most serious complications of DVT can be a pulmonary embolism, or PE. In the case of a PE, a piece of the blood clot in the vein can break off and travel to the lungs. If the clot lodges in the lungs it can prevent circulation through the lungs and even result in death if it's not treated quickly.
For those who think they may have developed a DVT, medical help should be sought immediately. If they develop shortness or breath or chest pain with breathing, call 911 and seek emergency help - this could indicate that the blood clot has traveled to the lungs and a pulmonary embolism has occurred.
There are things we can do to prevent DVT while traveling this holiday season.
If you're traveling by car, stop every hour and get out and walk around. If you're on a plane, try to get up and walk every 30 minutes, if possible.
Avoid alcohol, caffeine and other substances that may cause dehydration. Drink plenty of fluids, preferably water.
While sitting on the plane or in the car, try to raise your toes and flex your calves every 20 minutes. This motion causes your calf muscles to contract and promotes the flow of blood in the leg veins. This can help keep blood from pooling and forming a clot.
If you have risk factors for DVT, you may want to consider talking with your physician before traveling to obtain compression stockings for your legs. If you have had a previous blood clot, you may need to take blood thinners.
You can watch Dr. Campbell Wednesday mornings at 6:15.
3221 South Evans StreetGreenville N.C. 27834
Telephone: 252.355.8500
Fax: 252.355.8568
Email: firstname.lastname@example.com


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Back-To-School Photos
BUFFALO, N.Y. (WKBW) - Kids are heading back to school this week! Before many got on the bus, they had the chance to pose for a picture! Check out our gallery. If you have a photo, post them on our Fa(full story)
Andre Reed's Hall of Fame Weekend
Buffalo Bills legends and Hall of Famers are helping Andre Reed celebrate his induction into the Pro Football Hall of Fame in Canton, OH.(full story)
Flash Flooding Photo Gallery From Our Facebook Fans!
Here are some great pictures from our Facebook Fans at WKBW-TV of the flood in Gowanda and Randolph yesterday. Thanks especially to Michelle Kielar and Tonya Studley for your great shots! Hope everyone is drying out today!(full story)
Childhood Friends Share A Very Special Bond
It's the story of true friendship and the unique bond people share growing up in a small town. When Bemus Point native Dan Bottomley suddenly become ill, it was life long friend and classmate Jessica Goodell that came to his rescue.(full story)
Dyngus Day 2014
Check out how Western New York is celebrating Dyngus Day(full story)
Photo Gallery: Remembering Ralph Wilson
ORCHARD PARK, N.Y. (WKBW) - Click through this photo gallery to remember the life of Buffalo Bills owner Ralph Wilson, Jr.(full story)
Photo Gallery: March Blizzard
Western New Yorkers from all over sent their photos during this March Blizzard.(full story)
Photo Gallery: Western New York Goes #Blue4Ben
Western New York continues to go Blue4Ben, in support of 4-year-old Ben Sauer, who was diagnosed with an aggressive brain tumor.(full story)
Photo Gallery: National Dress Up Your Pet Day
Some of our viewers sent us photos of their pets dressed up!(full story)
A Beautiful Sunrise
Thank you to our viewers for sending us these beautiful images of the sunrise this morning(full story)
Photo Gallery: Winter Storm 2014
Here are some of the great pictures our WKBW Viewers are sending in of the January 7th Snowstorm!(full story)
Photo Gallery: Buffalo Ball Drop!
BUFFALO, N.Y. (WKBW) - Check out this photo gallery from this year's Buffalo Ball Drop! You can post your photos to our Facebook page or e-mail them to firstname.lastname@example.com! All of us here at Channel 7 wis(full story)
Photo Gallery: Snowfall in Western New York
(WKBW) - Winter-like weather whipped through Western New York Tuesday night into Wednesday morning.(full story)
Photo Gallery: Honoring Western New York Veterans
This Veterans day, we'd like to salute all of our veterans here in Western New York.(full story)
Photo Gallery: Snow in October Throughout Western New York
(WKBW) - Viewers from all over Western New York sent us some great shots of the snow!(full story)
Photo Gallery: Western New Yorkers Celebrate Halloween
BUFFALO, N.Y. (WKBW) - Western New Yorkers sent us some great Halloween photos! If you have a Halloween picture you want to post, e-mail us at email@example.com, or post them to our Facebook page!(full story)
"The New York Times" Profiles Buffalo
The New York Times' Travel section has profiled Buffalo in a new photo gallery and write up called "New Lures for Locals in Buffalo."(full story)
WNY 4th of July Fireworks Date & Locations
Here is a list of the locations and dates for fireworks around western New York(full story)
Celebrating Father's Day Throughout Western New York
WKBW viewers sent us their photos and messages they wanted to send to their dads this Father's Day! Check out the gallery!(full story)
Five Injured in Alden Rollover Crash (With Photos)
CRITTENDEN, N.Y. (WKBW) - Five people were injured in a rollover crash in Crittenden.(full story)
More Interesting Stories
Airman's Remains Arrive in Buffalo, Lost for 62 Yrs
Friday, Sep 19, 2014(WKBW) Decades before missing Malaysian flight 370 there was the missing C-124 carrying 11 crewmen and 41 passengers. All on board died. Their bodies were never recovered until now. The remains of
Elma Creates 1-Man Police Department
Friday, Sep 5, 2014Officer serves as school resource officer at Iroquois District
Rochester Couple Killed in Plane Crash
Friday, Sep 5, 2014An Air Force official says two F-15 fighter jets were scrambled after the pilot of a private plane over the Atlantic Ocean failed to respond to air traffic controllers.
Rochester Police Officer Shot and Killed
Thursday, Sep 4, 2014Authorities have identified the Rochester police officer killed during an exchange of gunfire with a fleeing suspect.
A Look Inside HARBORCENTER
Thursday, Aug 28, 2014Rinks, restaurant, and now retail
Blue Bridge Financial Chooses Buffalo For Headquarters
Thursday, Aug 28, 2014Blue Bridge Financial has chosen the Electric Tower in downtown Buffalo as their new company headquarters.
Report: Stadium Consultant Down to Final Four Potential Sites
Wednesday, Aug 27, 2014Some local leaders push for transparency
Burger King, Tim Hortons Join Together
Tuesday, Aug 26, 2014Burger King announced that it has joined together with Tim Hortons to create a "new global company."


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Prof. David J. Helfand
David Helfand joined Quest University Canada in 2005 as an advisor to the University. He was a visiting tutor during the University's inaugural semester in the Fall of 2007 and, in September 2008, was appointed President and Vice-Chancellor. He has spent 37 years as a Professor of Astronomy at Columbia University where he served as Department Chair and co-Director of the Astrophysics Laboratory for more than half that time. He has also been a visiting faculty member at the University of Copenhagen and spent a year as the Sackler Distinguished Visiting Astronomer at the University of Cambridge.
He is the author of nearly 200 scientific publications covering many areas of modern astrophysics including radio, optical, and X-ray observations of celestial sources ranging from nearby stars to the most distant quasars. He recently completed a major project to survey the Galaxy with a sensitivity and angular resolution a hundred times greater than previously available. The goal is to obtain a complete picture of birth and death (for stars) in the Milky Way.
David has mentored 22 PhD students, but has primarily taught undergraduate courses for non-science majors, including one of his own design which treats the atom as a tool for revealing the quantitative history of everything from human diet and works of art to the Earth's climate and the Universe. In 2004, he implemented a vision he began working on in 1982 that has all Columbia first-year students taking a science course as part of Columbia's famed Core Curriculum. He received the 2001 Columbia Presidential Teaching Award and the 2002 Great Teacher Award from the Society of Columbia Graduates.
In 2011, he was elected President of the American Astronomical Society, the professional organization of astronomers, astrophysicists, planetary scientists and solar physicists in North America. He will serve in that role until 2015.
More than a decade ago, David appeared weekly on the Discovery Channel's program Science News, bringing the latest astronomical discoveries to the US television audience. More recently, his television appearances have been limited to more serious matters on Comedy Central's The Daily Show and National Geographic's The Known Universe. David believes he is a better cook than astronomer and, ambiguously, colleagues who have sampled his gastronomical undertakings agree.
David can be reached by email at , or by phone at 604.898.8000 or toll-free in North America at 1.888.QUEST.08 (1.888.783.7808).
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WAUSAU, WI (WSAU) - You can take college courses during the upcoming Christmas and New Year's break and earn up to three credits if you want to. Northcentral Technical College's Vice President of Learning Shelly Mondeik says you can choose from several accelerated format classes in January during three weeks ibetween the fall and spring semesters.
Mondeik says many class offerings are offered in an accelerated format, saying "We look at each class, and we try to put things in an accelerated format if it makes sense. We want to make sure our students are successful, so not all classes are put in that format. We actually have more than 75 courses that we offer for those three weeks."
NTC offers the classes, but students from many other schools can take advantage of the Winterim offerings because credits transfer to other schools.. She says, "Some of the universities may not start to the end of January, they're home for a month, this is a way for a person who's taking classes at a university to get ahead for three more credits or catch up if they need to."
Mondeik says many of the classes are also useful for people who want to get a few credits done before they start a program, or if they need continuing education credits for their present job.
For more information on which Winterim classes are available, go to this link:


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News in Brief
City permit activity ahead of county stats
First and second quarter construction stats are in and show a healthy increase in both residential and commercial development in Blaine. To date the city has issued 49 residential building permits, compared to 31 in the first two quarters of 2003. The increase translates to a 50 percent jump in residential construction, compared with 19.5 percent countywide for the same period.
Last year there were no new permits for commercial units issued in the first two quarters, while this year in that period the city issued four. These include new buildings for Point Roberts Press and Whatcom Physical Therapy and two expansions.
At their July 26 meeting Galvin also gave city council a report on new development permits being handled by city hall. The city worked on 22 development permits in the first two quarters of 2004, from the 36 unit Seagrass Cottages project at Semiahmoo to a site plan review for the Horizon Bank building in downtown Blaine. In the pre-application phase are six more projects, including a 55-unit multi-family development and three industrial expansions.
budget mostly on track
The second quarter report from the city finance office shows the city's revenues and expenses tracking close to budgeted amounts, with one potentially notable exception.
"I would bring to you one concern which is our sales tax," said city finance director Meredith Riley at the July 26 meeting of Blaine city council. "It is 11.6 percent behind year-to-date figures for 2003. We'll keep an eye on it and see if it picks up in the summer." Riley speculated the city was behind this year because it didn't have the sales tax revenue boost it got last year from several major school construction projects.
comment sought on Seagrass Cottages
The city of Blaine is seeking public comment on a proposal to build a 36-lot multi-family residential development project , Seagrass Cottages, on the Semiahmoo spit. The project is the same as previously submitted; however, the city has determined that a Planned Unit Development permit must be obtained. Comments will be accepted up til 5 p.m., August 25. A hearing date will be set later.
public hearing continues
A public hearing to receive comments on a proposed ordinance that would impose a moratorium on multi-family or duplex residential developments in certain single-family neighborhoods during the comprehensive plan update process will continue August 9 at 7 p.m. Written comments must be received by 4:30 p.m. on August 9 and should be addressed to the department of community development, City of Blaine, 344 H Street, Blaine, WA 98230. The hearing takes place in city council chambers at city hall.
news for the kids
The first day of school classes for Blaine school district will be Wednesday, September 1. A full day of classes will be held at all school buildings.
The primary, elementary, middle and high school offices will be open to the public beginning August 23 at 10 a.m. If you are new to Blaine school district, please bring a copy of your immunization information and your last year's report card when you register. New students may register any day after August 23.
The district website is www.blaine.k12.wa.us and contains the 2004/05 calendar along with supply lists for grades kindergarten through fifth. For more information, please call the district office at 332-5881.
news for high school students
There will be two fall sports information meetings for student athletes, parents and coaches at Blaine high school. Football only meeting is Tuesday, August 17 at 6:30 p.m. in the PAC. Football practice begins Wednesday, August 18.
All other fall sports (cross country, girls soccer, volleyball) will be Sunday, August 22 at 6:30 p.m. in the PAC. Practice for these sports will begin on Monday August 23.
Also all athletes need to have a current sports physical, on file in the office, to participate in high school athletics. All incoming freshman athletes need to have a new sports physical for high school, and all returning student athletes need to be sure their physical is still valid. All paperwork must be in the office prior to an athlete participating in practice.
line announces pullout
The Greyhound bus line has announced it intends to discontinue bus service to Blaine, effective August 18, 2004. The company cited high costs and low ridership in its letter to the city of Blaine. City manager Gary Tomsic has asked the company if an appeal of the decision is possible, given that the bus service represents the only commercial interstate and intra-state transportation option available directly from the community.
The Canadian Snowbirds will fly a twilight air show routine above the White Rock waterfront Wednesday, August 11 at 7:30 p.m. Designed as a teaser for the Abbotsford Air Show, according to Snowbirds Captain Stephanie Walker, the routine will last about 20 minutes and should be readily visible from Semiahmoo and Peace Arch Park.


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Toronto pitcher J.A. Happ had to deal with constant questions this spring about his role with the Blue Jays this season.
He'll head north with a position in the starting rotation and is now armed with a new two-year contract worth US$8.9 million.
"I want to be an established piece that makes a big contribution," Happ said Thursday on a conference call. "That's always been my goal and that's the plan."
Happ got the word this week that he would be rewarded with a rotation spot. On Wednesday night, the Blue Jays announced he had signed an extension that includes a $6.7-million club option for 2015.
Ricky Romero was initially pencilled in as the No. 5 man in a beefed-up rotation that includes R.A. Dickey, Josh Johnson, Mark Buehrle and Brandon Morrow. But Romero has struggled to find his form and will start the season in the minor leagues.
Happ, meanwhile, has been steady throughout the spring. He has a sparkling 1.90 earned-run average in seven appearances -- including six starts -- to rank among the Grapefruit League leaders.
The 30-year-old left-hander will receive $3.7 million this year and $5.2 million next year. The contract supersedes the one-year deal he had signed last January.
"It made sense for us," said general manager Alex Anthopoulos. "I think the dollars and the term still protects Jay's upside if he has great success. If things don't work out, it's shorter term for us.
"And obviously I don't think you ever go wrong taking guaranteed money if you're a player."
Earlier in the spring, a long relief role in the bullpen or a starter's job in triple-A Buffalo looked like possibilities for Happ. He was determined to prove he belonged in the Toronto rotation and his numbers were impressive.
"You're always trying to get good results and you're always trying to execute," Happ said. "But I certainly had the motivation."
Happ has a 35-35 career record and 4.19 ERA in 116 career major-league appearances.
He was obtained by the Blue Jays last July in a trade with Houston. Happ went 10-11 with the Astros and Blue Jays last season with a 4.79 ERA in 28 games.
The six-foot-six 195-pound southpaw has won 10 or more games twice in his career. He spent his first four seasons with the Philadelphia Phillies before joining Houston in 2011.
The Blue Jays will open the regular season Tuesday night against the Cleveland Indians at Rogers Centre. Happ is scheduled to start April 6 against the visiting Boston Red Sox.
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Duthie: Bettman expanding in West before East
MacArthur goes one-on-one with Gibbons
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These investigations concerned allegations of violations of the Executive Branch Code of Ethics primarily by employees of the Kentucky Department of Agriculture, including the Commissioner of Agriculture himself
Click here to read the full story.
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Working the Media
In our media-saturated society, it is critical for activists to know how to use print and online publications, radio, television, and other forms of mass communication to further their aims.
This section of Born Free USA's guide focuses primarily on promoting animal-friendly messages through newspapers, since they are, in general, more easily accessed by grassroots activists than radio or television. Advocates should also, however, investigate opportunities to reach the public in other ways, such as radio call-in shows, public service announcements, on-air editorials, community radio, or local public access cable stations.
Letters to the Editor
The "Letters to the Editor" section of your local newspaper is an ideal forum for dispersing your message. More people read this section than any other part of the newspaper, except for the front page.
Writing a letter to the editor is easy. Here are some tips to maximize your chances of getting your letter printed.
- Check your newspaper or its website for specific guidelines on how to submit a letter, including information on word counts and methods of submission. Find the address of your local newspaper at the USA newspapers website: www.newspapers.com/usa_news.htm.
- Keep your letter short, clear and to the point — 250 words maximum.
- Limit the number of points you make, and stay on message. Avoid rambling sentences.
- Localize your letter. If relevant, explain how the issue will affect animals in your area.
- Writing on behalf of a local organization or coalition can give your letter more weight.
- Type your letter. If possible, send via email. Newspapers prefer email letters because they don't need to be manually entered into their computer system and because they tend to be more timely than those received through postal mail.
- Your letter stands the best chance of being published when it responds to something recently printed in the newspaper, such as a news story, column, editorial, advertisement, or another letter. Refer to that item as a springboard for stating your case. Your letter can support and expand on something already in the news, make a point that was omitted, or disagree with and correct misinformation.
- Don't be afraid to ask for action: Tell readers what you want them to do. This includes your elected officials, whose staff read letters to the editor. By putting lawmakers' names in the letter and calling for action — a vote, cosponsoring a bill, opposing legislation — you get their attention fast.
- Encourage others to submit their own, customized letters on your issue of concern.
The Op-Ed
Op-eds (which are usually published on the page opposite letters and editorials) are a great way to have your say in more detail than in a letter to the editor. If your paper editorializes on a subject and you disagree with that opinion, ask for space to publish an alternative view. Op-eds usually run no longer than 750 words.
You need to have a good grasp of your issue before writing an op-ed. You can expect the paper to exercise considerable editorial control, not only on length, but on style and, to some extent, on content. Be sure to follow its guidelines, including deadlines for submission.
Sometimes, national organizations such as Born Free USA can provide you with sample op-eds on a particular issue. You can use these as a stepping-off point in writing your own piece.
You may also want to "ghost write" an op-ed piece for someone in your community who has significant stature. For example, you might ghost write an op-ed about the cruelty of trapping and ask a religious leader to submit it under his or her name. Some newspaper readers may be more open to an opinion expressed by someone who is not affiliated with an animal advocacy group.
Newspaper Editorials
The editorial page is one of the most important sections of the newspaper. Influencing or responding to editorial opinion is key to any effective campaign. You generally will find editors interested in your viewpoint, even if they disagree with it. And editorial writers are always looking for ideas and facts. By providing your editorial writers with information on your issue, you are helping them do their jobs.
Editorials educate the papers' readers on important topics of the day, shape public attitudes, can make or break electoral candidates, and affect policy at the local, state, and national level. Lawmakers are especially sensitive to editorial opinion published in their district's newspapers. Editorials that highlight animal rights causes, such as promoting legislation to ban veal crates, encouraging residents to take steps to prevent conflicts with wildlife, or educating readers about the cruelty of circuses and rodeos, are valuable resources in the fight to protect animals.
As part of any successful media strategy for your campaign, getting editorials published that support your position should be a priority. Once a paper has editorialized on a subject, good or bad, it's difficult to reverse that opinion. Therefore, it makes sense to get the kind of editorial you want early in your campaign.
Large papers have an editorial "board." Each of the two or more editorial writers on the board may develop specialties or a group of topics about which he or she writes. Find out which editorial writer covers the issue you are interested in. Most small, local papers have only one editorial writer.
Meeting with your editorial writer or board may be easier than you think. Here are a few tips for making your meeting a success:
- When you call for an appointment, let the secretary know who will attend and what you wish to discuss.
- If you don't go by yourself, keep your group small. There are a number of ways you can put together a group: have several members of your local animal protection group attend; invite a few community leaders from other organizations who share your viewpoint; or ask individuals who can speak to a specific facet of the issue, such as. educators, scientists, or religious leaders.
- Meet amongst yourselves first to decide who will say what. As in a meeting with an elected official, you should decide who will be the spokesperson for the group and make sure you introduce all the members.
- Make your case early in the meeting, and then let the editorial writer ask questions. Remember that the purpose of the meeting is to provide the writer with information about your issue so that he or she will consider doing an editorial from your point of view.
- Take materials — including fact sheets, supporting documents, photographs, or even video — with you to the meeting. It's likely the writer will want to consider some of the material later, as well as gather information from those with opposing views.
- Never embellish facts or speculate on points you are not sure of. Guard against false statements, even ones made innocently. It's better to say, "I don't know," then follow up later with the answer. An advocate's credibility is his or her most precious asset.
- Be sure to leave the names and telephone numbers of your group members in case the paper has questions later.
- When the meeting is over, let the writer know you think the issue is an important one and worthy of an editorial from the newspaper.
- Follow up with a letter thanking the editorial writer for the meeting. Add any information you promised and repeat your offer to make yourself or members of your group available for additional information.
- If you can garner a positive editorial on your issue, you've accomplished a great deal. If the editorial really makes the case for your cause, photocopy it and add it to your portfolio of media clippings. Send it with a cover letter to elected officials. Use it to recruit other groups to your coalition.
Using the Media to Expose Circus Cruelty
Linda Faso, a Las Vegas animal rights advocate, teamed up with Born Free USA's then�Program Coordinator Sharie Lesniak to expose the harsh realities of the circus. Linda paid to have our anti-circus billboard put up right next to the Orleans Hotel-Casino, where the Ringling Bros. and Barnum & Bailey Circus was soon scheduled to perform. The billboard, produced by Born Free USA, shows elephants trying to break free of their shackles and urges viewers to stay away from "The Cruelest Show on Earth."
Once the billboard was posted, several people wrote letters to the editor about it, further raising awareness about circus cruelty. One letter read, "While driving east on Tropicana ... I saw a billboard that made me sad and yet glad it was there for us to see. It was an anti-circus message that made my family and I decide NOT to buy tickets to the upcoming circus ... The message and picture was all we needed to realize that we are done going to circuses with animals."
These letters, in turn, piqued the interest of a local newspaper reporter, who published a story entitled, "Billboard targets upcoming circus." The article included Linda's concerns about the cruelty of circuses — for example, the use of bullhooks, whips, and electric prods on animals — and noted that several people said they would no longer go to Ringling Bros. after seeing the billboard. "From now on I'm just gonna take my kids to Cirque du Soleil" one person told the newspaper, referring to a renowned animal-free circus.
For help with media advocacy, or to learn how you can campaign against animal circuses, contact us at 800-348-7387 or email@example.com about Organizing and Outreach »


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Having martial arts and kickboxing background, my most favorite workout would be a combo of CrossFit and some kickboxing type of work (bag work, or MMA type work). I see that you used to post CrossPit WODs here on the forum? What happened? Were they moved to another site? If so, can you please direct me to where they are?
If they have disappeared (due to legal reason or whatever), can you provide some advice on how I can supplement the mainsite WODs with some kickboxing/MMA work?


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Baseball's greatest games
Gutman, Dan.
Adult Nonfiction GV863.A1G895 1994
Gutman, Dan.
Adult Nonfiction GV863.A1G895 1994
What other readers are saying about this title:
Conner said:
I loved this book so much that I read it twice. It still is one of my favorites and I plan on reading it at least once more. Whoever reads this comment read it and tell me how you liked it.
posted Nov 29, 2012 at 9:32AM
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A Commission Flash Animation for RainbowsunLight
using Her Original 'Naruto Style" Character (Jordan)
its a commission thats why the lake of Story comprende?
i used alot of effort into this! many Frame By Frame Scenes!
i hope the hard work pay off!
if you like my shit please follow me on twitter and or subscribe me on Youtube
i also Thank X9001 times Caxx, Rudi999 and Twisted4000 for they Amazing Voices!!
With Lova Bocodamondo
Rated 4.5 / 5 stars December 24, 2013
There's a different reference in there. I know it
Rated 2.5 / 5 stars December 19, 2013
This made me cringe lol
its not terrible, but could use a lot of work
Rated 3 / 5 stars September 20, 2013
It was ok I guss , but the animation could have been a bit more polished
Rated 4.5 / 5 stars February 23, 2013
i like it
Rated 2.5 / 5 stars October 20, 2012
Since this is a comission, I'm writing my review into two.
1.) This character is very Mary Sue ish. She's wearing a completely non practical outfit that is uncommon in the show Naruto. She is suppose to be a ninja, why is she wearing bright white and black stripes? And also, I'm getting the sense she's based after the creator because of the very English name. I don't have an interest into looking into her story to back up my case, by my M. Sue radar is on the frits here.
2.) For the Flash:
Animation - The art style was pleasing and very anime, but the actual animation was not. You could very much tell this was made in flash. It was laggy at parts, and looked very non realistic at parts. (When the bridge broke, etc.)
Voice Acting and Sound - The Voice Acting was amazing! I was really surprised when I saw this featured Caxx since I'm a bigbig fangirl. It sounded berry high quality and realistic. The sound was uneven at parts but it was good quality. It could need some work, but I think it's headed in the right direction!
Overall, this was a nice attempt. I'll be checking out more of your work!


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Convo (Tapatalk client)
100,000 - 500,000 downloadsAdd this app to your listsTweets por @AppsZoom
A responsive and easy to use interface makes reading your favorite forums a joy - you might even prefer it to your browser.
Simply type in your favorite forum's web address and you're ready to read on the go.
Convo features(*):
✓ Honeycomb native UI
✓ Non-blocking, responsive user interface
✓ Great overview of your favorite forums
✓ Unread topics view
✓ Subscribed topics view
✓ Inline viewing of images and attachments
✓ Auto embedding of YouTube videos
✓ Many more to come!
(*) Some features only available with a premium license. Premium license can be purchased from within the app at a reduced introductory price.
Unfortunately Android Market does not permit responding directly to comments. Please report bugs or problems by mail.
Tags: convo, tapatalk, convo tapatalk, tapatalk screenshots, convo tapatalk client, convo vs tapatalk, tapatalk convo, tapatalk screenshot, tapatalk client, convo premium.
• Compatibility fixes, protocol handling relaxed for certain forums.
• Stability fixes
• ICS compatibility.
• Swipe to switch between unread/forum list/subscribed topics.
• Fixed force close when Android Market account was not set up.
• Fixed problem where old forum list was displayed after deleting server
• Fixed display of threads with less than 3 posts for certain forums.
• Honeycomb UI
• General UI tweaks
(43 stars)
(43 stars)
Can't really tell if it is good or not since half the screen is blocked by a suggestion that I am blocking ads, which I don't. I can understand wanting people to pay, but when it prevents using the app, there is no way to even try it.
(43 stars)
Keep it moving
(43 stars)
Cannot view any threads it spins but never loads anything this app is useless
(43 stars)
Claims I was using an ad blocking software and won't let me use it uninstalled
(43 stars)
It used to, not anymore. Tried reinstalling to no avail.
(43 stars)
Listen to rest of comments this app doesnt do anything. ...


text:
QuickCodes2go: Stealth
About QuickCodes2go: Stealth
Stealth is here. Build HTML/CSS codes on your dashboard with the code-no-go power of QuickCodes2go: 2.5. QuickCodes2go allows you to look up codes and insert them into your current project. A preview feature allows you to preview your HTML and style before you insert it into your web page. Great for myspace and other blogging websites. Great for those learning HTML/CSS. Tutorials on how to use the widget are coming soon. (if you can't download the widget, visit the web link given under company)
What's New in this Version
- Millions of bugs fixed
- Rebuilt with latest web-standards
- Supper user friendly
- Update check, so that you'll be the first to know
- Spanish speaking users can now enjoy the widget in Spanish
- Tutorials on using the widget (coming soon)
Apple is providing links to these applications as a courtesy, and makes no representations regarding the applications or any information related thereto. Any questions, complaints or claims regarding the applications must be directed to the appropriate software vendor.


text:
Home > About >
Senior Development Officer
John joined the Marine Corps Scholarship Foundation in 2012, bringing nonprofit experience in fundraising, management and consulting. The son of the late Col John W. Ripley USMC, John is the first former scholarship recipient to join the Scholarship Foundation's professional staff. In 2010, John founded Inspired, LLC, a consulting firm in Washington, DC that worked with nonprofit clients on projects relating to fundraising, marketing, strategy and management. Prior to Inspired, John was the Executive Director of the Preservation Foundation of Palm Beach in Palm Beach, FL. John is a graduate of the Virginia Military Institute and lives in Alexandria, Virginia with his wife, Shannon and children, Lily and Keegan.
< return to Principal Staff listing
Neither the United States Marine Corps nor any other component of the Department of Defense has approved, endorsed or authorized this activity. No Federal or United State Marine Corps endorsement intended.
Marine Corps Scholarship Foundation 909 N. Washington Street, Suite 400 Alexandria, VA 22314 Tel: +1703.549.0060 Fax: +1703.549.9474
Contact Us | Site Map | Stay Connected
© 2013 Marine Corps Scholarship Foundation. All rights reserved. Privacy Policy | Terms of Use


text:
YOUNGSTOWN — Youngstown State University trustees announced this afternoon that a contract has been reached with Randy Dunn to serve as the new university president beginning July 15.
His annual base compensation is $375,000. The contract is for three years.
For the complete story, read Thursday's Vindicator and Vindy.com
Is he paying 20-23% of his healthcare benefits?
Unfortunately, he will pay for nothing. But the biggest travesty will be if they don't make him live in that money pit wick pollock waste of money. But based on the way they waste money and abuse their students financially Im not betting on it.


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|50 mg 2,941%
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|(as Dicalcium Phosphate)
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|10 mg <1%
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|250 mg *
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|100 mg *
|100 mg *
|130 mg *
|28 mg *
|Oat Straw (Avena sativa) (aerial)
|25 mg *
|Rice Bran (Oryza sativa) (seed)
|12 mg *
|*Daily Value not established.


text: MyNokiaBlog reports on two interesting intersting patents Nokia has published this year: The Electrotactile feedback patent (and more design art) can be found here: http://www.google.com/patents/US20130120265?dq=keys+electrotactile+top+surfaces&hl=en&sa=X&ei=5mgLUriJFoWD2gWEqoGgBA&ved=0CAUQ6AEwAA An apparatus including a keypad, pressure sensors and electrotactile feedback electrodes. The keypad includes a plurality of keys. Each of the keys has a topsurface. The pressure sensors are located under the top surfaces of the keys. The electrotactile feedback electrodes are located at the top surfaces of the keys. A Kickstand like apparatus here: http://www.google.com/patents/US20130187023 An apparatus including a housing; and a stand connected to the housing. The stand is configured to cooperate with the housing for the housing and the stand to support the apparatus on a surface. The stand is movable on the housing between a retracted position and an extended position. In the retracted position the stand is substantially flat against the housing. In the extended position the stand projects from the housing with a general triangular shape. Current rumor is that GDR3 is specifically addressing some ...Read More →


text:
Two Army officers from Fort Drum, in northern New York, died in Afghanistan over the weekend, the Department of Defense announced.
Lt. Col. Todd J. Clark, 40, of Evans Mills, N.Y., and Maj. Jaimie E. Leonard, 39, of Warwick, N.Y. died June 8, 2013, in Sharana, the Pentagon said.
A man wearing an Afghan army uniform shot them and an American contractor in Zarghun Shahr, a district southwest of Kabul, according to the Watertown Daily News. The military has neither confirmed that account nor has it released further details of their deaths.
Clark and Mills were assigned to the Headquarters and Headquarters Company, 2nd Brigade Combat Team, 10th Mountain Division, based at Fort Drum. A native of Albany, Clark was a commander of an advisory team that works directly with the Afghan army and police.
Clark was commissioned into the Army in 1995 after completing ROTC training. He was in his second tour of duty in Afghanistan. He had previously served in Bosnia, Kuwait, and Iraq (three tours).
Among his awards and decorations are three Bronze Stars, the Purple Heart, two Meritorious Service Medals, four Army Commendation Medals, the Army Commendation Medal with Distinguishing device, three Army Achievement Medals, two Presidential Unit Citation Awards, and many more, according to Fort Drum.
Clark is survived by his wife, two children, and parents.
Leonard, an intelligence officer, went to Warwick
Valley High School in Orange County and was a 1997 graduate of the United States Military Academy at West Point.
She was on her second tour in Afghanistan. She had also served in Bosnia and Iraq, the Army said.
Leonard was the recipient of two Bronze Stars, two Meritorious Service Medals, the Joint Service Commendation Medal, three Army Commendation Medals, the Valorous Unit Award, the Meritorious Unit Commendation, and many more decorations, according to Fort Drum.
She is survived by five siblings.
25 FOX DriveDedham, MA 02026
Phone (781) 467-2525


text:
KALAMAZOO, MI(WKZO)-- After a long and nerve wracking wait, former Western Michigan Wide Receiver and Kicker Jon Potter were drafter late in the seventh round.
White, who led the nation in receptions, yards, receptions per game, and receiving yards per game was taken with the 37th pick in the 7th (244th overall) round by the Jets.
Potter, WMU's all-time leading scorer, was taken with the 44th pick in the 7th (252nd) by the Bills.


text:
osho –genius:
so, the children of Haiti brought the disaster down on themselves, because they had stinkin' thinkin'?
which parts of my book are wrong?
I will read your book now.
Because when I get it, no matter what, it will be now.
A year from now doesn't exist, it's only in the mind.
The shift is about to hit the fan.
You have it all Roseanne…….wrong.
I love you, and what you bring into the world is what the world becomes.
i keep responding to you because i love to argue with sick people who are wrong and keep arguing back, its fun–by the way–you are not that smart at all, because when you read my book next year, it will be too late for you–its all about NOW, remember? and yes I have read and actually KNOW eckart tolle. You are not living in the NOW sandy. that is your problem. I will not be requiring any help or assistance from you, ever, but it is fun to win every single argument against you. You are more than a troll, you are a worm. My apple is not for you.
You know what the problem is?
I haven't read your book
And you haven't read tolles
Again, until the local library notifies me by email that your book is ready to be picked up at the main branch, I won't be able to read it.
In about a year, as all these things seem to go, I'll be able to pick it up on ebay for about $3.50 including shipping. (I'm pretty damn smart about simple money. I have to be, I'm a woman.)
Have you heard about the docmov I AM ?
One of them men in your profession made it.
P.S. You have my email address…..if you actually think i'm a stalker I just don't understand why you keep communicating with me. Did somebody else put that in your head?
I'm right here. Clear as day. You've got my email. And anything else you need.
Okay, I've just emerged from Osho-world on YouTube. He is brilliant and FUNNY! The video on marriage and children is priceless — esp when he talks about how the Virgin Mary got pregnant — the interviewer then asks him if he really believes that story, and he says something like "I only believe in it to be able to tell you that your God is a rapist, otherwise I don't believe in it."
It's interesting to observe my culturally-programmed mind reacting to (judging) someone who has so intentionally freed himself from cultural and social conventions.
Thanks for posting! Lots to contemplate!
Will do.
Hi Greens, I couldnt find anything on google for you either. Be great if Roseanne was doing a book tour, esp in Australia. Ide be there in a heartbeat
Wow, just found this site today, I love that there's an active little community going on here, and that Roseanne's involved!
I'm wondering if anyone could inform me as to whether Roseanne will be doing a book tour? I tried Googling and didn't find any info…
Roseanne, if you're reading, I'm a huge fan!
good on you roseanne for banning OctoberOhio! You dont need that sorta crap from anyone! what a low life
WaySeerManifesto ;-> http://www.youtube.com/watch?v=OPR3GlpQQJA
Sounds like its just a troubled individual that probably needs help, like in the form of a mental evaluation. OctoberOhio seems to maybe be schizophrenic, maybe, and in a disillusioned state unparalleled with anyone elses reality with a sense of grandeur (as to the sense that they speak of them self as a prophet)
WTF!! Why do people get on a site just to spit hate? Never understood that
yeah–he is dead but you can get his speeches–there are good ideas in them, although the culty thing is scary. He knew they were going to kill him and they did. read about him.
ps I do not have hate for you, I am just bored by you, and astounded at how limited your thought processes are. I really think you should try some meditation so that you can get your own thoughts instead of downloading echart tolle, whose stuff is way too right wing new age blame the victim and woman hating for me. wake up sandy, and stop worshipping satanist philosophies. they do not work! I just wrote a whole book about consciousness..called roseannearchy…to come here and tell me I am not conscious without ever reading my book about consciousness is so very boringly troll like. I haven't banned you–are you aware of anything in your world? You are not banned here, which is why I am addressing you here now. That tidbit of information may help to turn a light on for you, but I really doubt it.
because you do not listen and come to my site to attack, you are banned now. Be conscious of the fact that you yourself chose to cast yourself into a private room…
Thanks for posting this Roseanne. I really like this man's way of thinking.
you are stalking me –i told you to stop attacking me–you do not know me at all–talk about LIVING IN CONSCIOUSNESS! I do not want you here!
You are stuck and looking in a mirror when you address me. Move on! Do some meditation! Look at yourself, not me!!
Why would you continually come here and say I am not conscious, (or whatever you call it –when all I do is write about all that stuff every day here for years?)
Why would you be doing that? Is it to call me a phony? Is it to unmask me as a hypocrite? What is wrong with you? Why have you fixated on me and my thoughts? Can't you see how sick that is? You are not conscious at all about that fact–also, you would probably never in your life be able to listen to any woman on this earth–you are threatened that any woman (beside you) has 'unsanctioned' spiritual opinions, because you support patriarchal notions about men's superior spirituality.
This visionary(vision is scary) would be profiled and incarcerated in our dis(united) states due to his bin ladin-esque look….I do rather like his theory of living in the moment…. or moment to moment……Also the walking corpses comment…. those who are stuck in the past following the outdated theologies. One must not forget their history in the moment to moment approach. Future also used to be a consideration,…….but that can wait! lol
Again a prophet tells us to live in presence, in consciousness and is feared.
Roseanne banned me from this site because she was afraid of me when I spoke of consciousness.
This man is simply another interpetation of what people like Echart Tolle are saying now.
Hate me Roseanne, then maybe you will wake up.
That is one serious campaign slogan though..
much more than that! you are a social ACTIVIST! labels are bullshit. just laughed when i heard osho's response to the question in the video. i see many minds opening to new ideas right now. hope it continues…
i am a social critc, and a public servant NOT a politician (shit eater).
Hey you Goddess, I just started reading your book, first chapter and absolutely love it and had to tell you, found out about it from JZ, looking forward to seeing you at RSE!!!! Thank you so much for putting this out there in your beautiful way!
Hey you Goddess, I just started reading your book, first chapter and absolutely love it and had to tell you, found out about it from JZ, looking forward to seeing you at RSE!!!! Thank you so much for putting this out there in your beautiful way!
Still make you want to be a politician?