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Top Search Engine Optimization Experts In IndianapolisSeptember 22nd, 2014
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Charley Belcher heads out to this week's Prep Rally at Northside Christian School. Northside will meet Shorecrest Prep in their big game Friday night, and there's no doubt the school is pumped up.
That's thanks in small part to this morning's pep rally. But a larger part could be the coaching duel between Mike Alstott (Northside) and Dave Moore (Shorecrest) – two former Bucs.
Click through all of our videos to see the segments, or scroll through our photos below.
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Michael Russo has covered the National Hockey League since 1995. He has covered the Minnesota Wild for the Star Tribune since 2005, after 10 years of covering the Florida Panthers for the Sun-Sentinel. He uses "Russo's Rants" to feed a wide-ranging hockey-centric discussion with readers, and can be heard weekly on KFAN (100.3 FM) radio and seen weekly on Fox Sports North.
Also find Russo on Facebook.
Email Michael to talk about hockey.
It's déjà vu.
Two Mondays ago, the Wild faced the old sports' do-or-die, must-win situation when it hosted the Colorado Avalanche in Game 6 down 3-2 in the best-of-seven Western Conference quarterfinals series.
Zach Parise scored two goals and two assists in the Wild's win to force Game 7, and you know the rest.
Tuesday night, at an overstuffed Xcel Energy Center, the Wild will face the same scenario against the Chicago Blackhawks.
Win, force a Game 7 at 7 p.m. Thursday at the United Center. Lose, seeya in September.
The Wild had an optional practice in St. Paul today and of the players we saw, guys like Mikko Koivu and Ryan Suter and of course Mike Yeo, spirits were good and the demeanor was confident, especially since Game 6 will come at home, where the Wild is 5-0 and has outscored Colorado and Chicago 16-5.
Of course, the Blackhawks don't want to take their chances in a Game 7. The Blackhawks are 11-2 in clinching games in the Jonathan Toews/Patrick Kane era, an era that has had a modicum of success.
Not much going on news-wise:
Chicago's Andrew Shaw will miss his fifth game this series.
Matt Moulson and Keith Ballard skated today for the Wild.
Asked if either could play Tuesday, coach Mike Yeo said, "I wouldn't be surprised, no, so like I said, we'll see how the skate goes out here today and obviously, we'll use that as a determination as to whether these guys are available for tomorrow."
I'd be surprised if Moulson played simply because -- who comes out? Won't be any of the top-6 forwards. I wouldn't think it would be for Justin Fontaine. I can't imagine it'd be for Dany Heatley and Cody McCormick, to me, has been very good.
And Ballard, I haven't spoken to him, but his head hit the glass fairly hard in Game 4.
Here's some quotes from today.
Mike Yeo on home ice: "There's no question that we fed off our fans. We've asked our players to step their games up as the playoffs have gone on and it seems like our fans have bought right into that too, because every game seems to somehow get a little bit louder, a little bit more emotion in the building. So, I'm expecting a lot of the same tomorrow. I'm expecting our group to feed off it again, but at the same time, I think that we've been able to understand that we can't just expect things to go the same way when we're coming home. We went out and we've made it that way. We've pushed the issue. We've forced the issue. We've played aggressive and we've played, and that's what we need to make sure we're ready to do tomorrow."
Ryan Suter was peppered with questions today. He was real good, which you can read in Tuesday's paper.
But here's some good color:
On the Wild always making life difficult on itself: "I think we like the challenge. We always seem to make things harder than it needs to be. I don't know if that's a good thing to do, but it seems throughout the year that's kind of been the way we've gone about it making things harder. We'd be up three of four goals, then let the other team back in it. That's how it's been, that's how it is now and tomorrow is do or die.
On how banged up players are: "I think it's mental. Every single guy in that locker room every single guy in their locker room has issues right now. But it's a mental thing and you have to overcome that if you want to win, that's why it's the hardest trophy to win in the world."
I asked if how bad his "issue" (from his collision with Marian Hossa in Game 3): "They're alright."
Unspoken rule to play through injuries in the playoffs: "You hear stories about the guys that have won before and the things that they go through. I think that's why it is so hard. That's why it's so fun to be a part of because you know the reward at the end."
On home ice, Suter had a funny line: "The atmosphere. The building has been electric. The fans have been unbelievable. I'm sure they're having a good time with the late starts (smiles). Everything, it's been a lot of fun for us. We're driving to the rink and you see the excitement outside the rink, and we just build off that."
You tired? "It's mental. I'm sure when it's all done, time for some rest. It's mental. I'm excited. I want to win. Everyone in that locker room, we keep pushing each other. There's no time to be tired right now."
Of course, we circled back around to what's wrong with him.
Colleague Chip Scoggins asked him if his shoulder is screwed up. "My shoulder's not," Suter said.
So of course, I chimed in, "Elbow?"
"I'm feeling great (laughing)," Suter said, before looking at PR guy Aaron Sickman for the all-clear that he could leave the front of the backdrop.
Was a funny back and forth.
Similarly, I basically asked Mikko Koivu is his ankle is still an issue: "No, it took obviously a lot longer than I thought when we talked about it, but now it's been good."
OK, that's it for me. I came right to the arena from the airport and would love to get home. Talk to ya after the morning skates Tuesday. I'll probably be on KFAN in the morning at some point.
Afternoon from the friendly sky, where I'm taking a quick hop over to Chicago for Game 5 between the Wild and Chicago Blackhawks on Sunday (8 p.m., CNBC, KFAN).
The Wild and Blackhawks mostly had the day off. The Wild had an optional but a good amount of players were around. The Blackhawks made coach Joel Quenneville, Marcus Kruger and Michal Handzus available, so slim pickings.
Coach Q said Andrew Shaw (lower body) is unlikely to play Game 5.
Similarly, coach Mike Yeo said Keith Ballard (upper body) and Matt Moulson (lower body) didn't made the trip to Chicago. Ballard, two games after returning from two months off with a groin injury, was hit from behind by Blackhawks forward Brandon Bollig, who got away with a head shot in my opinion on Zach Parise in the final regular-season meeting.
The NHL's Department of Player Safety got him this time, suspending him for two games. Not sure if that helps the Wild or not.
Yeo said that Nate Prosser will likely slide back into the lineup. The other option is Jon Blum, who played well down the stretch for the Wild when Clayton Stoner and Ballard were both out at the same time.
The Wild improved to 5-0 at home with last night's 4-2 victory to even up the series. It has outscored opponents 16-5 at home, holding Colorado and Chicago to an average of 19.6 shots per game. The Blackhawks are 5-0 at home, having outscored opponents 20-7.
The Wild is 1-5 on the road, having been outscored 26-17. As we learned last round against the Avs, even though the Wild held a third-period lead and nearly won Game 5, it took its foot off the gas and lost. That put the pressure back on Minnesota, and the Wild had to win Game 6 at home and Game 7 on the road in order to advance to its first second round in 11 years.
By winning two games at home, the Wild has turned the momentum in the series. The players and coach Mike Yeo know that can easily change with a road loss on Sunday night. On the other hand, if the Wild can sneak out a big 'W' at the United Center against a Blackhawks team that is clearly frustrated right now, the Wild will put itself in position to win the series at home Tuesday in front of its raucous crowd in an arena where it has been dominant all postseason.
"Thinking back to Games 1 and 2, I said at that time, it's not like we were that far off," Yeo said. "We knew we could play a little bit better and I think we've picked our game up since then. Certainly when you look back to those two games, there were parts of it that were going well and then it was a big mistake that came back at us. I think we've cut down on our mistakes the last couple games and we have to make sure that we bring that in there. But with that, there's been sort of a little bit more of an aggressive mindset in how we executed the last couple games and that's allowed us to get on the attack a little bit more. It's a fine line. We have to make sure that we're playing smart, but we can't be playing safe. We've got to take that attitude into their building."
Big game, to say the least, which is why Yeo spent the afternoon reminding his team not to let its guard down. It'll be a challenge, but the Wild has to somehow figure out a way to carry the same type of game it has played all playoffs long at home and carry it into the Windy City.
"It's a huge game," Dany Heatley said of Sunday. "But I don't feel the vibe in here that we're too confident or over-cocky right now. We know they're a very good team, they play well in their rink. We'll be prepared for that."
The Wild continues to get tremendous play from its youngsters. From the Wild game notes, the five youngest forwards -- Wild rookies Erik Haula (23) and Justin Fontaine (26), playoff rookies Nino Niederreiter (21) and Mikael Granlund (22), and sophomore Charlie Coyle (22) – have combined for 13 goals (Granlund, 4), 27 points (Coyle/Granlund, 7), 81 hits (Niederreiter, 31) and 27 blocked shots (Granlund/Haula, 10).
"They've been great," Heatley said. "Obviously a huge reason why we're here. They've been great for us all year. Whatever role they've played, they've done a great job. Awesome to see the success there having in the playoffs. They're all real good kids, they work really hard, and it's been a lot of fun to be around them.
"I think everyone needs to step it up to win games in the playoffs. I thought towards the end of the year those guys got better as did our whole team. We went into the playoffs playing pretty well and those guys have taken it to another level."
We always talk about the youngsters, but we rarely include Jared Spurgeon because he has been around for four years. But he is 24 and he has been dynamite since the first couple games of the playoffs. Look at the skill plays he made last night, having his head up to make the stretch pass to Coyle for the Niederreiter winner, the settling of Mikko Koivu's pass and the patience to score the power-play goal.
"I think as we've asked our team to get better, he's taken his game to another level," Yeo said. "This is a guy that we have so much respect for as a coaching staff. Not just the way that he executes, the poise that he has, his ability to create offense with his execution, but he's a very good defender. He's got a great stick, he's very smart, he's a great skater and he's sneaky strong. He's a huge part of our team but again to see where his game is at right now obviously offensively this time of year especially playing against a team like this, you need some offense from your defensemen, you need to create some offense from secondary guys whether that's from your defense or whether that's from third or fourth line guys. If you're going to have any success, guys like that are usually stepping up."
And then there's Niederreiter, who is coming of age this postseason.
It seemed to start in Game 6 last round.
"I remember that game that even his first period was sort of OK, but then something just flipped," Yeo said. "He flipped a switch there, and it was just an opportunity for us to say OK, there it is, that's the blueprint for what we need night after night. It's been a work in progress, but certainly that game, for me, was one where obviously, he played a great game, had all of the heroics of the Game 7, but for me, a lot of that started in Game 6."
In Game 7, on Spurgeon's tying goal that he set up, Niederreiter gave Spurgeon a kiss on the helmet. Last night, after Ilya Bryzgalov made back-to-back huge saves in the third to rob Jeremy Morin and keep the lead at 4-2, Niederreiter similarly pecked Bryzgalov on the helmet.
Photo courtesy of Star Tribune photographer Carlos Gonzalez
"Yeah, that was such a big save. I was just so happy," Niederreiter said, smiling. "It happened so quickly. Just being thankful I guess. I did that to Spurg when he scored the tying goal in Game 7. It's silly but you appreciate stuff like that."
The Wild leads the NHL with 16 goal scorers this postseason. Quite amazing for a team that lacked scoring depth during the regular season.
"Are you saying that we didn't see it during the year?" Yeo said, laughing, when I asked in probably a bewildered tone. "I feel like we're all improving. Everything's kind of cyclical, there's no question, but everybody's going out, everybody's contributing in the same way, but they're all doing it in their own way, too. The roles have been identified, guys have really bought into them, but just the team game, I think we've been very strong in that regard. Like we've asked of our guys, we've gotten better as a team, and that's what we want to keep doing here."
Talk to you after the morning skates Sunday. Enjoy your weekend.
Well, my speculation was correct that Matt Moulson will be the guy out when Matt Cooke returns Friday night in Game 4 from a seven-game suspension.
But the reason, Wild coach Mike Yeo says, is because Moulson has been battling through a lower-body injury for some time. Moulson didn't practice Thursday and will be kept off the ice for a few days "at least," said Yeo, and the hope is the team can get him back later in this series.
No other lineup changes are expected from the Wild. Same lines as Tuesday, except for Cooke sliding into his old third-line spot next to Erik Haula and Justin Fontaine. Keith Ballard looks like he'll play a second game in a row and Nate Prosser will be scratched.
The Wild trails 1-2 in its series against Chicago. Last year against the Hawks, the Wild won Game 3, lost Game 4 at home and was promptly lost the series in five. The Wild knows the importance of Friday night's 8:30 game. The time for Game 5 will be determined after Friday's Rangers-Penguins game. If the Pens win, the Wild and Hawks are expected to play in the early evening Sunday. If the Rangers win, the Wild and Hawks may get another 8:30 p.m. start.
Wild defenseman Ryan Suter is fine. He said Marian Hossa landed on his arm weird and it just started burning. He was very worried (said it was scary), but he obviously returned to play almost 10 minutes in the third, sprung the 3-on-2 that led to the Zach Parise to Jason Pominville to Mikael Granlund tic-tac-boom goal and assisted on Parise's power-play goal when Parise lifted his stick to signal to Suter that he had net-front position.
"Everyone played better in the third," said Suter.
On the importance of tomorrow's game, coach Mike Yeo said, "We've given ourselves a chance to even the series up and to go back to Chicago and hopefully put a little bit of pressure on those guys. We know that they recognize the importance of the game as do we. With that, our mindset I think more than anything else is, we know that there is another level to our game that we can get to. We're still focused on that. Obviously happy that we won the last game, but we're determined to get better in the series and in this next game. We're going to come out with a real purpose in how we play. We have to stay strong defensively, but I know that there is another level that we can get to with the puck and how we execute, in particular from coming out of our D zone and through the neutral zone. And I really think that we can still do a better job of putting some more pressure on their goalie, not only shots and getting them through, but the amount of times we have guys around the net and traffic around the net."
As for Chicago, Blackhawks coach Joel Quenneville said Andrew Shaw (lower body) won't make the trip. Coach Q – the ultimate line shuffler – came up with four brand new ones today.
"We're looking for balance and maybe all lines, a little more threat to score on all the lines," Quenneville said.
Hometown kid Nick Leddy, scratched in Game 3, will be back for Game 4.
On scratching players, Q said, "Sometimes it gets their attention. It's never personal. It's hey, let's go. We're trying to find ways to get the most of each and every individual. That's kind of where we're at in that situation."
Said Leddy, the Wild 2009 first-round pick who had played 296 straight games for Chicago before being scratched, "I think any competitor would get ticked at that. Like I said, I don't think I was playing the way that coaches wanted and it was a coaching decision. I've got to be better."
I'm doing a story for Friday on what to expect in Game 4. Despite the fact the hockey world always blames the Wild for games when the neutral zone is cobweb-like, it was very clear Game 3's tone was set by Chicago. The Blackhawks, after seeing Games 3 and 4 against Colorado, came up with a gameplan to sit back early and try to weather a furious storm and take the crowd out of it. Then it suddenly became a chess match until the first goal was scored thankfully early in the third.
"Of course we're going to be blamed for that. I mean, it's the high-flying Hawks. Of course, it's going to be us," Parise said, sarcastically. "Show me a team in the NHL that doesn't play a trap and I'll call you a liar because every single team does it. Whoever does it the best, then they get called a defensive team. I don't agree with that. Every single team plays a trap.
"Last game, the ice was bouncy. There wasn't a lot of flat plays through the neutral zone and I think both sides were somewhat getting frustrated because you couldn't get it through clean. So then all of sudden you just try to stretch pass and chip it in and skate. They did the same thing to us that we did to them. It wasn't like we were playing an 0-5 [defensive system] all game."
Also, Dusty Peterson, the Wild's videographer, produced another cool postgame Game 3 celebration video for wild.com the other day. Here's the link.
At the end of the video, when Granlund walked into the room, teammates started calling him, "Bruuuuuuce."
I got a hundred tweets yesterday asking why. Slowly but surely, I figured it out. Basically, pretty much every player has a "stupid, random" nickname, one player told me. This player suggested I may want to talk to Parise for the "Bruce" genesis with a little friendly head-up as to what I should probably ask.
As it turns out, well worth it.
Players call Parise, "Brinks," as in "Brinks" $$$ trucks. Mike Rupp brought it to the Wild from New Jersey, where Parise and Rupp were teammates.
"One day we're sitting at breakfast and I was walking away and Granny called me, 'Springs,'" Parise said, laughing. "I'm like, 'What did you call me?' He goes, 'Springs.' I go, 'What is that?' He goes, 'Isn't that what everyone calls you?' I go, 'No, no, they call me Brinks.' He goes, 'Oh, I thought it was Springs, like Bruce Springsteen' [because I played in New Jersey]," Parise said, hysterically laughing.
"That's how nicknames get started. We started calling him Bruce. He does not look like a Bruce at all, so that's what makes it better."
SAINT PAUL, Minn. – The Minnesota Wild, Minnesota Hockey, CCM, Total Hockey along with Wild forward Charlie Coyle today announced the Little Wild Learn to Play program, a new initiative designed to introduce the game of ice hockey by overcoming affordability barriers that typically limit involvement at the beginner level in an effort to increase participation in youth hockey and grow the game.
The inaugural program will kick off in September, when nearly 500 youth will have the opportunity to participate at one of eight arenas across the State of Hockey, with plans to grow and expand it each year. Each participant will be outfitted with gear from head-to-toe and receive four hours of professional on-ice instruction for $100. The program will also promote the importance of regular exercise, team work, and developing leadership skills all while having fun experiencing the game of hockey.
"It's our mission to continue creating a greater State of Hockey, so today we are thrilled to be launching the Little Wild Learn to Play program," said Minnesota Wild Chief Operating Officer Matt Majka. "We are truly thankful to our partners Minnesota Hockey, CCM and Total Hockey who have not only made this program possible, but will help us take it to the next level."
Registration for Little Wild Learn to Play will begin on May 27 on Wild.com on a first-come, first-served basis for children age five to eight. The program is open to those who have not already participated in Mite Level hockey programs. Children with any previous hockey league or program experience are not eligible to participate in the program.
The program will include professional instruction by licensed USA Hockey and Minnesota Hockey instructors. Wild forward Charlie Coyle will participate as a guest instructor at select sessions. Each participant will receive co-branded Little Wild and CCM equipment including skates, hockey bags, jerseys, helmets, gloves, pants, pads, socks and sticks. The cost of the program includes all equipment and four hours of on-ice instruction. If not enrolled in the program, the Little Wild equipment will still be available through CCM at Total Hockey locations for $200.
"I'm excited to be a part of the Little Wild program," Coyle said. "I have great childhood memories from playing the game and it's obviously had a really positive influence on my life. I want to do whatever I can to share this great sport with others, especially kids, and continue growing the game."
"Minnesota Hockey is very much looking forward to the first-ever Little Wild Learn to Play program," said Glen Andresen, Executive Director of Minnesota Hockey. "This program will help extend our efforts to introduce more families to the great game of hockey around the state, who want to give the sport a try at an extremely low cost. This will have a huge impact on growing the game and supporting our local community-based associations. We are so thankful for the support of the Minnesota Wild, CCM, Total Hockey and Charlie Coyle."
"We're excited to partner with the Wild, Minnesota Hockey and Total Hockey on this outstanding program," said Reebok-CCM Hockey trade marketing executive Bob Fallen. "We're involved in 'Little NHL' programs in other U.S. cities which have enjoyed great success in welcoming families to the sport of ice hockey. Seeing these young players take to the ice for the first time in our gear is a real thrill."
"No sport can match the benefits that hockey provides our youth in terms of fitness, character, discipline and teamwork. We appreciate the opportunity to give back to our local Minnesota communities by providing wider access to this great game," said Michael Benoit, President and CEO of Total Hockey.
Little Wild Learn to Play Locations and Times available at
Wild winger Matt Cooke, who is expected to rejoin the lineup for Friday's Game 4 against Chicago, spoke to the media at Xcel Energy Center on Wednesday for the first time since beginning his seven-day suspension. Cooke was punished for a knee-to-knee hit on Colorado defenseman Tyson Barrie in Game 3 of the Wild's first-round series against the Avalanche.
Coach Mike Yeo said he expects Cooke to play in Game 4, but has not made any decisions about who will come out of the lineup or who Cooke's linemates will be. Cooke, whose suspension was the sixth of his career, said it was tough to watch the games from the stands. He expressed gratitude to his teammates for advancing to the second round, allowing him to jump back into the playoffs, and said he has been skating daily to stay ready.
Cooke would not address questions about why he chose not to appeal the suspension. He said he understands some people are going to believe he still is a dirty player, but he seemed resigned to that fact.
"People are entitled to their opinions,'' he said. "Everyone's going to have them. It's not my job to go out and change people's opinions. My job is to go out and play the way I can and be successful helping my teammates win. All I can do is go out and play the way I play, build the stats I've built over the last three years within my game, and the rest will take care of itself.''
Cooke spoke frequently about the work he put in over the past few years to remake his game. He said he is "in a good spot'' in terms of his commitment and ability to play a physical style without undue risk. As for whether the Barrie hit and suspension will make him gun-shy, he said it will be in his head, but he believes in his efforts to alter his approach and feels confident that will keep him on track.
In addition to his physical presence, Cooke thinks the Wild can benefit from his ability to communicate with teammates during the game, helping the team to maintain an even keel, and his playoff experience. He's also eager to help on the penalty kill.
Yeo said Cooke will play a specific role for the Wild as a strong-checking forward who is difficult to play against. He urged Cooke to play with confidence and said he would talk to him to make sure he does not feel hesitant.
"The last several years, he's been able to play the physical type of game, but play it honest and hard without going over the line,'' Yeo said. "That's what we're going to need from him again.''
Yeo also said something that should quell the concerns about Ryan Suter's health. Suter appeared to injure his left shoulder or arm in a collision with Marian Hossa in Tuesday's Game 3, but he returned to the game. Wednesday, Yeo noted that although some players came to the rink for treatment on the off day, Suter was not among them.
That's all the news from a relatively quiet Xcel today. Russo will return tomorrow.
--Rachel Blount
Update: I'll be hosting a live chat today at 3 p.m. at www.startribune.com/wild. Please join in.
Ginormous Game 3 to say the least if you're the Wild.
The Wild will be looking for some Xcel Energy Center electricity Tuesday night when the Wild returns home with another 2-0 series deficit, this time to the Chicago Blackhawks. Last round, the Wild put forth two outstanding efforts to even the series going back to Denver.
Of course, it eventually won that series to advance to the second round.
Monday, the Wild had the day off after coach Mike Yeo felt like the team was running on fumes for parts of Game 2 in Chicago. Remember, the Wild played last Wednesday in Denver, won in overtime, flew to Chicago and arrived about 5 a.m. Thursday. It played Game 1 vs. the Hawks on Friday, then had to play an afternoon game Sunday.
So it makes sense, but the Wild better find the energy quick and the hope is the team refueled today.
A few guys did skate today, but mostly the extras and regulars Charlie Coyle, Dany Heatley and Clayton Stoner were around the rink getting treatment, working out, working on sticks, etc. The coaches were all in the back trying to make the necessary tactical adjustments.
Ilya Bryzgalov is expected to get the Game 3 start. John Curry and Josh Harding were two of the guys who did skate today.
For Chicago, Andrew Shaw did not make the trip for Game 3. The Hawks will fly back to Chicago after the game and return for Game 4 Friday (8:30 p.m. game, by the way), so coach Joel Quenneville said Shaw is a possibility for the second part of the Hawks' trip.
Because I'm running on fumes and haven't been home since last Tuesday, here's some cut and paste quotes. I'll also be on KFAN at 5:15 p.m., on KFAN at 9:55 a.m. Tuesday and on Fox Sports North's pregame show around 7:10 p.m. Tuesday.
Any lineup changes? "I'll update more on our lineup tomorrow. Obviously, we'll look at whatever we have to do going forward. We've spent a lot of time discussing things, but we're not finalized with anything yet."
Adjustments? "I feel last game, it looked like maybe a lack of energy caused some things tactically where we weren't sharp enough. Puck support, in particular for me, and just sort of the spacing between our players, whether it's in our checking game or whether it's when we have the puck. Again, a little more jump, a little more in our step and the difference between three feet is big."
How much is it mental that Chicago has beaten the Wild in six of seven playoff games? "Maybe. That's part of it and we have to overcome that for sure. I think we played these guys better in the regular season. Is aid after last night that I felt like these last two games were different from last year. I spent a lot of time looking at and going over my notes from last year and looking at stats, and I think that, statistically, it shows that it's been different. I don't feel like we've played our two best games by any means, but I look at puck possession this year compared to last year and I see a big difference. Scoring chance wise, same thing. Where I felt we were outplayed last year, I feel like these have been pretty even games. Like I said, a play or two here or there and we could easily be coming home with a split and feeling much better about ourselves. But that said, it's still a great team. Can't forget about the fact that they built a lot of momentum in their last series playing against a very, very good St. Louis team, winning four straight against them. I think they've come into our series with a lot of momentum, a lot of confidence and we have to try and stop that."
On one power play last game: "We've got to draw more power plays for sure. Usually you do that when you're moving your feet, when you're playing with speed. It can be off the rush, but it can also be in the offensive zone where we're moving our feet, we're forcing somebody to hook, we're forcing somebody to hold. Again, I don't think that we had enough of that. I don't think we saw a lot of guys carrying pucks last night, skating, taking open ice. For whatever reason, we seemed to have our feet planted. Hopefully the energy part of it – that's all it is. Hopefully the confidence of coming back home and just sort of the mentality of let's go make the play, that'll be what we're looking for."
How good is Chicago defensively? "I will never hide from that fact. I'll give those guys a ton of credit. You look at what they've done the last four years. Night in and night out, this is a team that can hurt you in the way they play offensively, they can hurt you in how they can capitalize on their opportunities, but this is a team that's not easy to play against. This is a team that checks very well. It's a team that has good depth. They can put out different guys against different lines and different pairings against different lines, and they're very consistent in their checking game. Especially I think a large part of that is the way they skate. They play a fast game in how they play without the puck, in the same way that they play a fast game with the puck. So you've got to be ready to make quick plays, you've got to be ready to make fast decisions.
On all his slumping players: "I think the more pressure starts to build on a player, the more they start to think about that stuff, they start to get themselves in a bit of a deeper hole. We've talked about it almost like quicksand a little bit, the more you struggle, the deeper you get. That's why it's really important to make sure that you're focused on the game, make sure that you're focused on your play. What are the things that you're doing when you're successful? What are the things that you are doing to create scoring chance, to give yourself the best chance to capitalize on an opportunity like that? And I think that's what's critical, not only for individuals as far as wanting to score a goal, but for our team as far as wanting to win a game too. We have to stay focused on the little things. We have to stay focused on our process and trust that result will be there at the end for you."
Being 3-0 at home: "I think we've played these guys well in our building. I think we've played well in our building all year. I think that our fans have something to do with it. It's going to be really loud and we feed off that, and certainly it's more of a challenge for the opposition. I think that they do have more experience dealing with that. I do think that this is a very good team and a very good road team, but there's no reason we shouldn't be confident. It's going to be a hard game. We know that. We recognize that. Like I said, this is a great opponent. They've had the success that they've had for a reason, and they've had it against different teams. So, our focus has to be on ourselves. Our focus has to be on tomorrow, getting excited for that game and not looking past anything from that."
On Moulson's game slipping besides the offense: "For me, hopefully, that's the challenge for all players. That's the challenge for the team. When things haven't gone well, and this is something hopefully we can draw upon from last series, is we had times where things didn't go our way and things we're difficult, but the ability to come back to the rink and just put everything in the garbage and just get reset and refocused on the next game, that's the only challenge. That's the only thing that matters. To me, whether you've had success or whether you haven't had success, what's in the past has to be in the past, and the only thing that I want is for guys to be excited to play that game tomorrow."
0-2 deficit: We've been here before. Right now we just have to focus on the next one. That's all we have to do. We said that last series too and we came out and got a win here and everything went well the next game. We've got to come out and prove that and play well.
Why the low-energy level: I don't know. You get so high up after that Game 7 win and you feel great. You go to Chicago and I don't know if we just kind of went through the motions or why after that such a high. You lose that game and all of a sudden it feels like it's the end of the world again. We've got to get back to staying on that even-keel and not getting too high or too low. As of right now, we've got to put those games behind us.
On the lack of feistiness: We definitely haven't shown what we're capable of. We haven't been on our game. We haven't had that grittiness that we brought last series. I think being at home right now is good for us and usually brings out the best in us, being here and playing here.
Ttough team to be feisty against with no Shaw, Bollig: I think the last two games we've kind of just got caught playing their way. We need to get back to playing our game and doing what we do best. When we play our game and we're on, we play good. Sometimes during the game some things don't go your way, you kind of change up what you're doing right. I think we did that the last two games.
On Corey Crawford: Yeah, he's playing well. He's a good goalie. We just have to find ways to get more pucks at the net. Two shots in the first. We can't wait until the second and third to start firing pucks and take away his eyes and get traffic. We've got to start from the beginning so it's a full 60. We've got to use every minute to our advantage. We have to fire pucks at him because he's a good goalie.
On rebounding: There's nothing to save it for now. It's end of the year, playoff time. We need to get our energy up. We know we still have it. We've just got to go out and prove it and show it. We have to the team to do it. We've done it before. We did it last series when things weren't going our way and we changed things around.
Mental: Yeah, that can wear on you, I think. You know you're going against a good team. You can go back to last year and say, 'Oh, these guys beat us' but it's a new year. We've got put that behind us. I think everyone is comfortable with our group compared to last year. We like where we're at. We like our team, we like our guys we have in this locker room. We should go out and prove our game and bring it to them. That's all we've got to do.
"I think this home crowd is going to help us. We've always played good at home, for the most part, throughout the season, and I think we can use that to our advantage and try to take the momentum back."
Different to coming back against Chicago compared to Colorado?
"I don't see a lot of difference. If we stay with our structure and pick our intensity up, make some better plays and finish our scoring chances, I feel like we can take the series over. There's a lot of belief in this room after coming back against Colorado and they're a good team, too. They finished No. 1 in the division, so they're a good team.
Day off to energize or bigger problems?
"Definitely the day off's gonna help. We did look a little bit tired in the game and I think a lot of it is just re-charging the batteries a little bit. But, at the same time, it's just re-setting the mind and just trying to take this one game at a time, kind of like we did last series, use the home crowd to our advantage and play the way we can."
Mental having lost six of seven in playoffs.
"I don't feel that there's any mental block with this team. The last two games, I felt we could win both games and we're not that far off. It's not like they're killing us out there. They're capitalizing on their chances and we're not. I think the belief in the room is very strong. As much as we respect them, I don't think that we think they're a better team."
Chicago's shot blockers:
"They do a real good job of fronting and blocking shots. Their 'D' stand in front of the net and they're not afraid to stop as many pucks as the goalie does, it feels like. I think we're gonna have to get more traffic to the net and put a little more onus on the defensemen to get that puck through and get a rebound there for the forwards to bang in."
Feel different from last year?
"It's a different group. A different feel going into playoffs. A different feel in the first round. There's a lot of belief in here. I think we're a good team, I know we're a good team, and we're going up against a good team, but at the same time, we believe that we can make a run at the Cup. We have a lot of depth this year we didn't have last year. We have more experience in the lineup. Just a whole different group and a different feel all season."
"you don't want to be down 0-2 again. But we're excited to come back home. We play well in this building. Exciting to get going."
"every series, every team as you go through this playoff year it's going to get tougher. Chicago's a great team, defending champions. But I think in both those games we felt we were in both of them. We could have had a chance to win both of them. Having said that there's a lot of things that we've got to do better and we know that."
"I think we feel comfortable here. We're excited. This is a real loud building gin the playoffs. I know the fans, the town's excited to watch tomorrow. And we've played well here all year. It's important to be good in your rink and we have and we've got to continue to do that this playoffs."
Lost 6 of 7 vs. them: "first of all I think this year and last year are completely different. I think we have a different group in here. You guys can run whatever numbers you want but I think we believe we can beat this team and it starts tomorrow."
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The Flex Belt
Quick Overview The Flex Belt is an innovative ab belt that uses abdominal toning technology to tone, tighten, and strengthen your abs in just weeks.
The Flex Belt is an innovative ab belt that uses abdominal toning technology to tone, tighten, and strengthen your abs in just weeks. FDA-cleared and clinically tested, it helps you firm and tighten your midsection even when you are too busy or tired to workout.
FlexBelt's ab-toning technology stimulates the nerves that contract your abdominal muscles, giving you tummy-tightening contractions without backbreaking sit-ups or crunches. This device is designed to give you results in just 30 minutes a day.
The Flex Belt is the first Electric Muscle Stimulation (EMS) device to be cleared by the FDA as a Class II medical device to be sold directly to the consumer. In a six-week study of FlexBelt users, 100% reported firmer, more toned abs. Order now to put medical-grade abdominal toning technology to work for you.
This As Seen On TV Ab Workout Tones YOur Stomach Anywhere, Anytime
The medical-grade gel pads cover your central abdominal muscles and obliques. Signals from the ab belt stimulate the nerves to naturally contract and relax the muscles of your midsection up to 150 times per session. You can firm, strengthen, and tighten your abs anywhere and anytime: at work, at home, while exercising, or going about your daily routine.
Your Flex Belt order includes:
- Electronic Ab Belt and Gel Pads
- Rechargeable Power Supply Unit
- Belt Extension (for waists over 44 inches)
- Carrying Case
- Instruction Manual
Note: Products and services offered through this site are handled by 3rd party providers, and pricing and details are subject to change without notice. Please visit the The Flex Belt website for the most accurate information.
Below are the most recent articles from our blog that were tagged with "Flex Belt".
Rock Hard Abs: Fake It 'til You Make ItPosted: June 13, 2012 | Comments: 0 ...r clothes. Intensity Level: Not Quite Shocking Flex Belt Contour Abs Sport Elec Ab Belt Electronic Muscle Stimulation (EMS) is FDA-cleared and shown to be effective in helping to strengthen and build muscles without a lot of concerted effort on your part. Electronic ab belts work by contracting the abdominal muscles through electronic impulses, allowing your to flex and contract each muscle numerous times in a single session. Some of these devices are discreet enough to wear und
Beachbody Amps up Extreme Fitness with P90X2Posted: December 21, 2011 | Comments: 0 ...o look slimmer with no effort (Kymaro Body Shaper for women and Slim T for men) and ways to improve muscle tone with little effort (Flex Belt and Flex Mini). Though there are many As Seen On TV exercise videos and equipment that are low-impact and moderate intensity, perhaps the hottest selling infomercial exercise videos are the extreme workout routines from Beachbody. Among the best selling Beachbody videos are Insanity with Shaun T. and Tony Horton's P90X. Recently, Shaun T. released a n
Electrifying Holiday Gifts: As Seen On TV Exercise EquipmentPosted: December 1, 2011 | Comments: 0 ...rk contracting and stimulating your muscles. Among the top selling As Seen On TV ab belts and electronic muscle stimulators: The Flex Belt Ab Belt for toning the abdominal muscles The Flex Mini for tightening the hips, thighs, and buttocks The Sport Elec Ab Belt for tightening the abs Using gentle electric impulses, these EMS toning devices stimulate the muscles to contract and release, much as they would during dozens, even hundreds, of exercises such as crunches and sit ups for
The Re-FlexPosted: August 3, 2011 | Comments: 0 ...ng infomercial products--especially when it comes to As Seen On TV exercise equipment. Note the following: Flex Belt - An electronic ab belt that uses Electronic Muscle Stimulation (EMS) to flex and contract the abdominal muscles Flex Mini - An EMS shaper designed to tone the butt, hips, and thighs Solar Flex - An infrared heated yoga mat designed to improve flexibility UltraFlex - An easy to use fitness tool to sculpt lean muscle through flexible resistance Flex Shaper - Combines
Put a Little Spring in Your Step . . . As Seen On TV StylePosted: June 1, 2011 | Comments: 0 ... TV exercise routine (you're not still wearing spandex pants, are you?) then Exerlopers are, er, leaps and bounds beyond discretion.
If you need assistance with your order or have questions about the The Flex Belt offer or product, your best option is to visit the vendor's official website. Most will provide a "Contact Us" or "Customer Service" link at the bottom of the page.
Your orders are processed by the vendor and not by SeenOnTVExpress.com. Since we don't service your order or handle billing, shipping, or returns, we are unable to answer questions related to these issues.


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Here we go again. Some things about me: I love sports cars and adrenaline as well as strong emotions and I love amusement parks. I prefer cold to hot and I like forests and mountains. I hate drama, no doubt prefer action movies. My favorite animals are dogs and horses. My favorite country is Italy, because I love pasta, have incredible sports cars and beautiful clothes. My favorite music is alternative rock so my favorite band is Muse. All in a night person I am, and I love the holidays, but I also like peace and quiet parks.
© 2014 Created by Hachette Book Group.
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This National Survey on Drug Use and Health (NSDUH) report was prepared by the Division of Population Surveys, Office of Applied Studies (OAS), Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services (HHS), and by RTI International (a trade name of Research Triangle Institute), Research Triangle Park, North Carolina. Work by RTI was performed under Contract No. 283-2004-00022.
At SAMHSA, Arthur Hughes and Pradip Muhuri were responsible for the content, analysis, and writing of the report, and Joseph C. Gfroerer reviewed and provided substantive revisions. At RTI, Neeraja Sathe and Kathy Spagnola were responsible for the writing of the report, and Ralph Folsom and Akhil Vaish were responsible for the overall methodology and estimation for the model-based Bayes estimates and prediction intervals.
The following staff were responsible for generating the estimates and providing other support and analysis: Akhil Vaish, Neeraja Sathe, Kathy Spagnola, and Brenda Porter. Ms. Spagnola provided oversight for production of the report. Mary Ellen Marsden reviewed the report, Richard S. Straw edited it, Joyce Clay-Brooks formatted its text and tables, and Teresa Bass, Cassandra Carter, Kim Cone, and Cheryl Velez prepared its print and Web versions. Justine L. Allpress and Shari B. Lambert prepared and processed the maps. Final report production was provided by Christine Hager, Jane Feldman, and Coleen Sanderson at SAMHSA.
This page was last updated on .


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Unable to select Linux / UNIX v9 packages using Sophos Enterprise Console / Update Manager subscriptions. Only the v7 package is available
First seen in Sophos Anti-Virus for Unix 9.0.0Sophos Anti-Virus for Linux 9.0.0Enterprise Console
The configured credentials do not have access to the Version 9.x software subscription.
If you have one of the following licenses you only have access to the default software subscription.
Currently, the default software subscription is Version 7.x. To install Sophos Anti-Virus, use the Version 7.x package/subscription. The product will be automatically upgraded to Version 9.x when it becomes available to your license.
To check the available software for your license, contact Sophos Technical Support. To find out which license you have from the console see article 117247.
If you need more information or guidance, then please contact technical support.
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Sturgeon Fishing Charters
Sturgeon Fishing
Acipenser transmontanus
The White Sturgeon of the Fraser River are without a doubt, as strong as any fish on our planet! Present 12 months of the year in the Fraser Valley, our professional Sturgeon guides target them from March until mid December. Brace yourself and hold on tight once you are hooked up to one of the great wonders of the angling world- the mighty Fraser River White Sturgeon.
Sturgeon Fishing the Fraser River & Harrison River
The White Sturgeon of the Fraser River is the largest freshwater game fish in the world. These prehistoric fish grow to massive proportions and live for over one hundred years in the murky waters of the Fraser River and some of its tributaries. Bent Rods guiding is world renowned for our ability to consistently catch Sturgeon for our clients. Anglers from around the globe visit us every season to catch these hard fighting fish. Our Sturgeon fishing season begins in March and continues well into November, and great catches can be had anytime during the season. Sturgeon are an amazing sports fish with long line taking runs, and full bodied jumps, being a highlight of the battle. Tired arms are common after a battle with one of these Fraser River brutes. Often the larger fish require sharing the battle with a friend, as a huge Sturgeon can and will often out last a single angler's stamina.
All Sturgeon fishing is catch and release and our amazing fishery is very much due to this regulation.
As the hissing of sand on the hull of the boat lulls you into a relaxed state of mind, you notice your guide tense up and become concentrated on the rods. You saw nothing, but your guide seems to have sensed something. Then, sure enough, the #1 rod pulls down ever so slowly, your guide says "BIG ONE". As you move for the rod you are cautioned, "remove it gently". Now you are ready, rod in hand and waiting for the time to strike. As the rod pulls down again, your guide says "wait, wait". The tension is fierce… now the rod slowly pulls down hard once more and you hear "STRIKE" and with that you strike hard. Upon striking it seems you have hooked bottom, nothing but solid weight. Then in an instant- your line is peeling off and it seems you may be spooled before the boat can be freed of its anchor. Just then, the surface of the river erupts into splashing water and an 8 foot Sturgeon rises out of the depths like some kind of launched missile.
You've just been introduced to your first Fraser River Sturgeon and it will be more than half an hour, and an arm aching battle before you and fish join together in the water of the Fraser River to capture this moment on film.
Events like these unfold many times during our Sturgeon fishing season on the Fraser River. Your ticket to an adventure is just a phone call away. Please check out our Sturgeon Photos from previous trips.
PRICE LIST: JET BOAT FISHING for sturgeon, salmon, barfishing
November 16st – July 31st
August 1st – November 15th
|2 people
| $550+ tax
($275 per person+ tax)
| $600 + tax
($300 per person+ tax)
|3 people
| $600+ tax
($200 per person+ tax)
| $675 + tax
($225 per person+ tax)
|4 people
| $650 + tax
($162.50 per person+ tax)
| $750 + tax
($187.50 per person+ tax)
- All prices do not include tax, the cost of fishing licenses or accommodations.
- Non refundable 50% deposit must be made at the time of booking.
- 7 days notice must be given to reschedule one day trips.
- 30 days notice must be given to reschedule multiple day trips.
- All trips are 8 hours long, however we have been known to stay out much longer if fishing demands it.
- Packed lunches are available. At $15.00 each, it's a great value. Lunches are custom made by our local deli.
- Please specify any allergies or foods that you do not like.
- Water, Juice and Coffee or Tea by request are included.
Please note that pricing is updated regularly. Prices are subject to adjustments at anytime. Accurate pricing will be confirmed clearly before all payment processing.
Did you know? September Through November Are The Best Months For Combination Sturgeon & Salmon Trips!


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Happy Ending for Abused Dogs Rescued in Newberry
There may be a happy ending to the heart-wrenching story of two stray, starving dogs rescued in Newberry.
Thanks to the overwhelming community support, thirty cases of wet food and more than 100 pounds of dry food were donated to help the dogs.
Staff say the dogs -- once on the brink of death -- now have a bright future ahead.
Thelma and Louise were first brought to Alachua County Animal Services early June.
Scared of people, emaciated and weighing around 40 pounds each, the dogs were defecating jean material and linen -- the only food they had available.
Staff worried the dogs wouldn't make it.
But now, four weeks and forty pounds later, the dogs have almost doubled their weight and become less timid around people.
And as of Friday, Thelma and Louise were warming up to a team of people who would be the first in a series of six volunteer teams to transport them to their new home in North Carolina...The Southern States Mastiff Rescue Center in North Carolina.
Even though staff say they're happy about the dog's new home, they admit today was one filled with mixed emotions.
Thelma and Louise leave for Jacksonville Saturday, where another set of volunteers will be waiting for them.
The dogs will reach North Carolina by Saturday evening.
Related Stories
- Animal Abuse in Bradford County; Four Dogs left on Roadside
- Alachua County Animal Services Over Capacity
- Alachua County Animal Services Hosts Spring Adoption Event
- Stopping Deadly Virus at Alachua County Animal Services
- Allegations of Abuse at Animal Rescue
- A Stroll Through One Belleview Neighborhood Ends in Animal Abuse Arrest
- Missing Dogs Found at Phoenix Animal Rescue, Owners Say They Struggled to Get Them Back
- Alachua Co. Animal Services Doubles Their Adoption Numbers
- Animal Rescue Sanctuary Moves to Marion County
- Suspect Arrested in Putnam County Animal Abuse Case


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The Dan Patrick Show 8:00 AM - 11:00 AM
On Air Now.
On Air Now.
By Gage Skidmore (Flickr: Kevin Smith) [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons Kevi...Read More »
The new cast of "Dancing with the Stars" was announced this morning on ABC's "Good Morning America". Here is who will be dancing for...Read More »
Never---EVER---Give Up. That was one of Diana's mantra's as she finally completed the 110 mile swim from Cuba to Florida.Read More »
There was a rumor going around that "adult-actress" and teen mom Farrah Abraham was going to transition into the world of soap opera...Read More »
By Atotalstranger (Own work) [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons As you can ima...Read More »
After his awesome performance at the MTV VMA's we get even more Justin TImberlake! Oh yeah and Jay-Z! Here is the music video for Ho...Read More »
and that man is Bill Murray! He had a great entrance on David Letterman! He arrived in an old-school white Cadillac, dressed in a L...Read More »
The creator of the foam finger is mighty mad at Miley Cyrus for her recent 'duet' on national television with the 'icon' he created....Read More »


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This is a compilation of some of the frequently asked questions(FAQ) regarding LISTSERV, for more information maintaining a list, please see the "Guide to Understanding and Managing a LISTSERV mailing list".
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The mega-mall in Minnesota is adding 300 shops.
<freeform>
The Mall of America will be twice as big after $2.5B expansion

Ulises Estrada/Creative CommonsOver the next decade, the immense Mall of America is slated to grow bigger, then even bigger, then bigger still.By the time the dust settles on $2.5 billion in additions, plans call for the Minnesota mall to approximately double in size, with as many as 300 new retailers along with glitzy attractions such as an NHL-sized skating rink and a world-class water park."The overarching goal is to always keep the attraction fresh and continue to enhance it," said ...
View "The Mall of America will be twice as big after $2.5B expansion" on Spundge</freeform>


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everyone has said and done problematic things in their lifetime. that's a result of the society we live in, not necessarily a reflection of their character.
what is a reflection of their character is how they react to being informed of the negativity within their behavior and statements, and whether or not they choose to change their behavior.
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DETROIT — A bankruptcy expert who represented Chrysler during its successful restructuring has been chosen to steer Detroit out of the financial abyss that has swallowed the distressed city, which was once one of the nation's most prosperous.
Governor Rick Snyder announced Thursday that he had chosen Kevyn Orr, a partner in the Cleveland-based law firm of Jones Day, to be Detroit's emergency manager, a position that gives him broad powers to control all spending. The move makes Detroit the largest city in the nation to have its finances placed under state control.


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Yamaha EPH-100SL Inner-Ear Headphone
"This is my second pair of EPH-100s. I purchased my first pair in the beginning of 2012 some while after they became a FOTM here on Head-fi. Strangely enough I would have thought that they would have increased in price with the popularity these have, but I got the second pair for $15 less than the first pair I bought. The first pair survived a lot of hours of music at work, but the housings were..." --daerron
Yamaha EPH-20
"These buds came from amazon I was simply looking for something more suited to the bass head genre of music that really packed a punch. True these do pack a punch but to be very honest with you all they only pack a punch. The bass is actually extremely poor, there is a difference between punch and tight punch. The bass in these gives a punch that makes your ears rumble but the actual detail and..." --Hawkinssa
Ultimate Ears 100 Noise-Isolating Earphones - Black/Green
" I would personally like flat colors on the design but hey ts just me. Noise Isolation is really great (and I regularly commute home here in Manila, which is really loud at peak hours) Would I recommend it? Well Sure if you really are on a tight budget, but if you can add $10 to $15 dollars more you can get a sweeter pair. " --PLsg08


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Dr. John C. Eastman is the Henry Salvatori Professor of Law & Community Service at Chapman University School of Law, specializing in Constitutional Law and Legal History.
He is also the Director of the Center for Constitutional Jurisprudence, a public interest law firm affiliated with the Claremont Institute for the Study of Statesmanship and Political Philosophy. He has a Ph.D. in Government from the Claremont Graduate School and a J.D. from the University of Chicago Law School.
Prior to joining the Chapman law faculty, Dr. Eastman served as a law clerk to the Honorable Clarence Thomas, Associate Justice, Supreme Court of the United States, and to the Honorable J. Michael Luttig, Judge, United States Court of Appeals for the Fourth Circuit. He practiced law with the national law firm of Kirkland & Ellis, representing major corporate clients in federal and state courts and with respect to State Attorneys General investigations, in complex commercial contract litigation, and in consumer litigation. Dr. Eastman has also represented various pro bono clients in matters involving property rights, economic opportunity, and first amendment freedom of speech, freedom of association, and freedom of religion issues. On behalf of the Claremont Institute Center for Constitutional Jurisprudence, he has participated as amicus curiae before the Supreme Court of the United States in several cases of constitutional significance, including Boy Scouts of America v. Dale, United States v. Morrison, Solid Waste Agency of Northern Cook County v. U.S. Army Corps of Engineers, Zelman v. Simmons-Harris (the Ohio School Voucher case), Grutter v. Bollinger (the Michigan affirmative action case), Hamdi v. Rumsfeld, Elk Grove Unified School District v. Newdow (the Pledge of Allegiance case), Van Orden v. Perry (the Ten Commandments case), and Kelo v. New London, Connecticut (eminent domain abuse).
Dr. Eastman has a weekly segment on the nationally-syndicated Hugh Hewitt show debating current legal issues with Duke Law Professor Erwin Chemerinsky. He has appeared as an expert legal commentator on numerous television and radio programs, including C-SPAN, Fox News, OCN, NPR, KNX in Los Angeles, KFWB in Los Angeles, WABC in New York, the Michael Reagan Show, the Jane Chastain Show, the Michael Jackson show, Airtalk with Larry Mantle, L.A. Live with Duffy, the O'Reilly Factor (Fox), and the Newshour with Jim Lehrer (PBS). He provided commentary on the Supreme Court's decision in the Boy Scouts case that was carried by CBS Radio in New York, CNS Radio, The Associated Press, the Philadelphia Inquirer, Fox Television and Reuters News Service, and his testimony before the Florida Legislature's Select Committee on the 2000 Election was carried live by major media outlets around the world. Eastman publishes a periodic column entitled "First Principles" in the Los Angeles and San Francisco Daily Journals, and he has published numerous op-eds in newspapers around the country, including the Washington Post, the Orange County Register, and the Wall Street Journal.
Dr. Eastman also serves as an Assistant Scoutmaster in his son's Boy Scout Troop and enjoys camping, golfing, and travel with his wife and two children.


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Light to medium bodied wines that are high in acid and light to medium fruit. Typically no oak.
Light to medium bodied wines with lots of juicy fruit, typically medium acid and medium oak.
Full bodied wines that have typically undergone malo-lactic fermentation and/or spent time in oak.
The 2007 season was perfect for growing Chardonnay. Ideal weather through harvest allowed grapes from every block to reach desired ripeness. Aromas are concentrated and complex – white flower, sweet cream, ripe peach, lemon oil and wet stone – leading to a palate anchored with rich minerality and tropical and stone fruit. A clean acidity and mouth-filling texture unite pear, pineapple and sweet orange fruit with subtly sweet brown spice and honeyed toast.
"Bold, rich and full-boded, with succulent fig, apricot, smoky oak and roasted marshmallow flavors that are complex and distinctive, finishing with a long, intricate finish and subtle flavor notes. Drink now through 2015."
93 Points
Wine Spectator
"The light straw/gold-hued 2007 Chardonnay Estate reveals an attractive bouquet of smoky hazelnuts, nectarines, and buttered citrus, medium to full body, and good freshness and acidity. Enjoy it over the next 1-2 years. "
90 Points
The Wine Advocate
Chalk Hill Estate Vineyards and Winery was purchased recently by Bill Foley, proprietor of Foley Family Wines, who will continue the time-honored traditions that Fred Furth began. Founded in 1972 by Fred Furth, the Chalk Hill Estate encompasses 280 acres of carefully positioned vineyards, including the valley floor, hillsides, and ridge tops of a 1300 acre estate. Perpetuating...Read More About Chalk Hill
The Russian River Valley is named as such due to its proximity to the Russian River, the river itself named for the Russian fur traders who came down from Alaska in the late 18th and early 19th centuries. The Russian River is agricultural land. While there is a focus on wine, beyond the vineyards are many small, family-owned farms cultivating everything from cattle to...Read More About Russian River
White Wine's Queen Bee
Like Cabernet
Sauvignon, Chardonnay can grow just about anywhere. It adapts well to different
soils and different climates. While frequently paired with
its native home lies in the vineyards of Burgundy,
France. The only major white grape of the region, Chardonnay is at its best on the rolling...Read More About Chardonnay
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Best and Worst Player
Best Player
Goal Choice
J. BłaszczykowskiBorussia Dortmund Position: Midfielder
Fan Choice
J. BłaszczykowskiBorussia Dortmund Position: Midfielder
Worst Player
Goal Choice
T. GebhartNürnberg Position: Midfielder
Fan Choice
T. GebhartNürnberg Position: Midfielder
Team Ratings
Borussia Dortmund
R. Weidenfeller
Made two extraordinary stops in the first half, but Nurnberg really did not test him often enough otherwise.
M. Schmelzer
Was not as lively as Piszczek in getting forward, but had a good, solid game nonetheless. Defended well too.
Ł. Piszczek
Got forward well and helped give Pinola a torrid evening. Could have scored to make it 3-0, but could not finish. Won the penalty with a typical burst of pace, and defended well enough.
Felipe Santana
The Brazilian defender continues to be an able deputy at the back. Made one good tackle on Pekhart, and had a hand in the third goal.
M. Hummels
Was given an easy evening by the Nurnberg attack, who were very limp. Nonetheless, he was his usual composed self on the ball, and defended well off it.
I. Gündogan
One of his best performances in recent months, controlling the pace of the BVB attack with a fantastic array of passing. Came close to scoring late on with a powerful left-footed drive.
M. Reus
Enjoyed an impressive display, going close with his own attempt on goal. Contributed late on with a neat touch to set up Lewandowski for his 88th minute strike.
M. Götze
Was not as effective as he was in recent matches, but still produced some astonishing passes, not least for the assist for the second goal, an excellent ball cross the face of goal for Kuba.
J. Błaszczykowski
The standout performer in the BVB team, the Poland winger had already threatened down the right with Piszczek when he put his side into a commanding lead.
S. Kehl
Kept things ticking over in midfield with an assured performance, and sent in the odd great pass. Will not be relinquishing his first-team spot without a fight.
R. Lewandowski
Looked as though he was not going to get his goal, with Schafer producing some astounding saves throughout, but popped up at the death to make it 3-0. Deserved to score after a tireless performance.
R. Schäfer
Made a few great saves to frustrate the BVB attack, and could do little about the goals. His defenders let him down throughout.
P. Nilsson
Will be glad that the match is over. Failed to contain Goze, Reus and Lewandowski throughout, and were it not for some suspect BVB finishing, this could have been a cricket score.
T. Klose
Arguably Nurnberg's best player this season, Klose's form abandoned him for the trip to Signal Iduna Park. Like Nilsson, he will be eager to put this match behind him.
T. Chandler
Like his fellow defenders, the American had a fairly poor game. BVB's attacking quartet had a very easy evening all in all.
J. Pinola
Failed to get a hold of Kuba and Piszczek and was given a torrid evening by the Polish duo. Improved in the second half, but only slightly.
H. Balitsch
As with his midfield partner Simons, Balitsch struggled to stop BVB from attacking all match long, and did not look up to the pace of the game.
M. Feulner
One of his side's better players, the 30-year-old got down the right fairly well, and produced one great save from Weidenfeller.
T. Gebhart
Not his finest day's work. Did not take advantage of the customary gap left by Piszczek's attacking forays, and gave away the penalty with a clumsy tackle.
H. Kiyotake
The Japanese star was tasked with pulling the strings for his side, but did not have much of an opportunity to do so, with BVB dominating possession.
T. Simons
Was given the task of trying to contain the likes of Gotze and Gundogan, but had little luck in doing so, with BVB producing wave after wave of attack.
T. Pekhart
Missed an easy chance to open the scoring with a close-range header, and was not alert enough to take advantage of the subsequent rebound. Unsurprisingly withdrawn.


text: Ethics O2 Any one can raise children that are not even their biological children, simply by being examples to every child they have the op of contacting in any form or fashion. It doesn't take a High Education to Pastor. It take an Ordination: Act 4:13 Now when they saw the boldness of Peter and John, and perceived that they were unlearned and ignorant men, they marvelled; and they took knowledge of them, that they had been with Jesus. "my little children I travail again in birth…" Tts 2:3 The aged women likewise, that [they be] in behaviour as becometh holiness, not false accusers, not given to much wine, teachers of good things; Tts 2:4 That they may teach the young women to be sober, to love their husbands, to love their children, Tts 2:5 [To be] discreet, chaste, keepers at home, good, obedient to their own husbands, that the word of God be not blasphemed. Tts 2:6 Young men likewise exhort to be sober minded. Tts 2:7 In all things shewing thyself a pattern of good works: in doctrine [shewing] uncorruptness, gravity, sincerity, Tts 2:8 Sound speech, that cannot be condemned; that he that is of the contrary part may be ashamed, having no evil thing to say of you. Gal 4:19 My little children, of whom I travail in birth again until Christ be formed in you, Gal 4:20 I desire to be present with you now, and to change my voice; for I stand in doubt of you. Gal 4:21 ¶ Tell me, ye that desire to be under the law, do ye not hear the law? Gal 4:22 For it is written, that Abraham had two sons, the one by a bondmaid, the other by a freewoman. Gal 4:23 But he [who was] of the bondwoman was born after the flesh; but he of the freewoman [was] by promise. Gal 4:24 Which things are an allegory: for these are the two covenants; the one from the mount Sinai, which gendereth to bondage, which is Agar. Gal 4:25 For this Agar is mount Sinai in Arabia, and answereth to Jerusalem which now is, and is in bondage with her children. Gal 4:26 But Jerusalem which is above is free, which is the mother of us all. Gal 4:27 For it is written, Rejoice, [thou] barren that bearest not; break forth and cry, thou that travailest not: for the desolate hath many more children than she which hath an husband. Gal 4:28 Now we, brethren, as Isaac was, are the children of promise. Gal 4:29 But as then he that was born after the flesh persecuted him [that was born] after the Spirit, even so [it is] now. As we read this we must remind ourselves Gods Idea of Children and our idea of Children can be considered two different things. Yet we see no-where in the new testament Where The Man is usurped of the woman. The only evidence we find suggests women need to keep young Children's focus together until they become adults. Above the ages the Children begin making personal choices. 1Cr 13:9 For we know in part, and we prophesy in part. 1Cr 13:10 But when that which is perfect is come, then that which is in part shall be done away. 1Cr 13:11 When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things. 1Cr 13:12 For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known. 1Cr 13:13 And now abideth faith, hope, charity, these three; but the greatest of these [is] charity. The direct Verse that tells us how to a man must be a man and a child must be a Child also deciphers the precept that there is a difference between: understanding (and taking action in Charity) and being angry and taking action. Malice verses understanding. Accepting the ordination unto good works. 1Cr 14:20 Brethren, be not children in understanding: howbeit in malice be ye children, but in understanding be men A Properly raised Child that come of age (usually 20 years of age.) Can Make choices that can astound the world. One way a Child under proper supervision can help society is to do the following: IT DOESN?T PAY TO LOOK AT OTHERS THROUGH A FOGGY MENTAL ATTITUDE. You must keep your mind sharply focused on your goals, and you must have a grounding philosophy that sustains you when the going is tough. When you apply the principles of success consistently until they become a part of you, no longer will you have to stop and think about what you should do in any given situation. Your positive response will be automatic. Make sure you spend time in reflection and study. Clearly establish your goals and develop a plan and timetable for their achievement. Read the works of motivational writers and the great philosophers, and use the knowledge you gain to develop your own code of conduct. Establish your own philosophy of success that you can stick with-day in and day out-regardless of what the rest of the world does. Napoleon Hill Foundation. July 14, 2009. www.naphill.org "The Best way to win a fight is to not be there." Jujutsu Sensi. YMCA. Yreka California. For the Women to give more time to teach in some form or fashion: We can go a little deeper. To help understand. To avoid exhausting the reader we will only look at three more verses. Rom 12:19 Dearly beloved, avenge not yourselves, but [rather] give place unto wrath: for it is written, Vengeance [is] mine; I will repay, saith the Lord. 2 Timothy 1:5-6 When I call to remembrance the unfeigned faith that is in thee, which dwelt first in thy grandmother Lois, and thy mother Eunice; and I am persuaded that in thee also. Wherefore I put thee in remembrance that thou stir up the gift of God, which is in thee by the putting on of my hands. Martial Arts (Jujutsu in particular) is evolving into this precept. They began in this country long ago teaching only to use force required to defend ones self, never to use more. Christ even goes a little further and teaches to forgive and teach the enemy rather than kill or pre judge the actions of another. In doing so everyone can accomplish what people today call a paradigm shift. Perhaps understanding how to avoid past disagreements and violence in the future. This is learning from hindsight. And hindsight is usually 20/20. This is the Purpose of Women in particular and Men likewise who strive to teach young adults in a Christian culture. Elect Ladies are not however ever referred to as Pastors.


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Learn about conservation strategies to help the declining Golden-winged Warbler. Visit All About Birdhouses and make a birdhouse an inviting and safe place for birds .
Q. Should I stop feeding birds in fall so they can start their migration? Answer
Ask us your own bird questions right here
Information on 592 species in our online bird guide
Latest updates: Expanded info on Elegant Trogon, Gray Hawk, Orange-crowned Warbler, and Warbling Vireo. More on their way!
ID tips, sound, and video for 208 species (and counting). See which species
Building Skills section and free Inside Birding videos for new bird watchers
Looking for a bird you don't know? Start with thumbnails and songs at Browse by name or Browse taxonomy


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Status Epilepticus
Interest in status epilepticus—the most extreme form of epilepsy, involving continuous seizures—has surged in the last 20 years. Since 1979 there have been over 4,000 publications on the subject, including more than 1,700 in the last five years. No other text provides such a comprehensive review of the recent advances in the field of status epilepticus.
The book focuses on the two areas in which progress has been most rapid: basic mechanisms and treatment. There is now a greater understanding of the mechanisms and complications of status epilepticus at the molecular level, which should eventually lead to improved therapy, and treatment strategies today have a greater sense of urgency because of the realization that neuronal apoptosis and necrosis can be triggered very quickly.
After an overview of history, classification, and epidemiology, the contributors consider clinical phenomenology, biological markers, pathophysiology, brain damage, epileptogenesis, therapeutic principles, pharmacology, and therapeutic management. Their contributions are equally divided between studies of basic mechanisms in animal models and clinical studies, so that the reader can turn easily from the reductionist experiment that isolates a small component of status to the complex clinical situation in which these principles can translate into therapeutic action. The goal is to provide a scientific rationale for clinical decisions while developing therapeutic attitudes that are firmly grounded in pathophysiology.
"This book is the definitive scholarly resource on the basic mechanisms and therapy of status epilepticus. From bench to bedside to society, and from theory to practice, this volume is must reading for scientists and clinicians interested in the study and treatment of this syndrome."
—Steven C. Schachter, M.D., Professor of Neurology, Harvard Medical School
"This wide-ranging, exhaustive collection by foremost authorities in the field clarifies our knowledge about the phenomenon of status epilepticus, summarizes evidence for optimal management, and also offers important clues to future advances in both clinical and therapeutic realms."
—Richard H. Mattson, Professor of Neurology, Yale University School of Medicine


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Economic Trends
Monetary Policy: What's in a Few Words?
The Federal Open Market Committee (FOMC) left the target level of the federal funds rate unchanged at 5.25 percent this afternoon. It was the eighth consecutive meeting at which the rate was held steady. The inflation-adjusted fed funds rate rests near 3 percent, or about 400 basis points above its low of June 2004.
Any changes in the policy rate would have come as a great surprise to market participants. Indeed, implied yields and estimated probabilities based on fed funds futures indicate that a rate change is not likely before the end of the year. An adjustment to the post-meeting statement language, on the other hand, was widely anticipated.
Language changes were seen as necessary to account for the evolution of the outlook for both inflation and economic growth since the last meeting. In its rationale for the May meeting decision, where rates were held steady, the FOMC said that economic growth had slowed and core inflation remained "somewhat elevated." Two favorable readings on CPI core inflation and some good news on economic activity altered the FOMC's basis for its rationale. The June statement reads: " Readings on core inflation have improved modestly in recent months. However, a sustained moderation in inflation pressures has yet to be convincingly demonstrated."
Concerning economic growth, the statement reads "Economic growth appears to have been moderate during the first half of this year, despite the ongoing adjustment in the housing sector." This compares with the May meeting statement, "Economic growth slowed in the first part of the year and the adjustment to the housing sector is ongoing." In the FOMC's assessment of risk, the statement repeated last meeting's language that "the Committee's predominant policy concern remains the risk that inflation will fail to moderate as expected."
Initial market reaction saw both equity prices and bond yields rise. Then after some erratic movements (the S&P index dropped briefly into negative territory), stocks finished the trading session lower than just prior to the statement's release and virtually unchanged on the day. The 10-year Treasury yield finished the day higher by about 5 basis points and near the level to which it jumped immediately after the announcement.


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Welcome to the College of St. Scholastica's Office of International Programs (OIP) web page.
As part of the Office of International Programs, International Student Services serve the needs of international students at the College. We offer support and advice to students in their adjustment to and life in the United States. We direct international students through immigration regulations and advise them on how to maintain their legal status in the U.S. Our goal is to assist every student so that they can focus on their education and their goals for life beyond college.
International students apply to the college through either the Undergraduate Admissions department or the Graduate Admissions department and once they have been accepted and paid a deposit to the college I work directly with the student. Through the months of preparation to arrive at the College the OIP will guide students through the visa application process, preparation for and arrival in the country and to the College. The OIP acts as an advocate for students on campus and in the local community. Through programming, we aim to allow the college campus and local community to experience the rich cultures of the international students at St. Scholastica.
This page is here to serve your needs. For new students there is information about preparing to arrive at the College. Current students can source information relevant while attending St. Scholastica.
Learn more about our program on Facebook; CSS, International Student Services
The College of St. Scholastica
1200 Kenwood Avenue
Duluth, MN 55811


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The children roamed the streets in droves when I visited the city, some of them with a brightly covered delicacy that seems to be made of apples dipped in syrup. I didn't taste it, but they loved it. The narrow streets don't provide much playground, but children manage to enjoy themselves anywhere. Climbing the old doors or Mardin Gate for instance.
Copyright these Pictures of Turkey: Dick Osseman. For any use: see my Profile.


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The biggest challenge with sidelight windows, the narrow windows often found on either side of a door, is finding an operating window blind that can be made small enough to fit. The operating mechanism often limits the width at which many blinds can be manufactured, thus limiting your choices. We've gathered this collection of sidelight window treatments that can be made narrow enough to fit most sidelight windows.
In most cases, you're probably just looking for a window treatment to add a little more privacy and light control to these windows, in which case a sheer shade or woven wood can do nicely. If you need more privacy, an optional liner on a woven wood or a more opaque cellular shade is more suitable.
If you really want a wood blind or faux wood blind in your sidelight windows to match the window treatments in the rest of your home, they can be made at narrow widths with a tilt wand in the center of the headrail. These blinds do not raise, and you'll need to contact our sales department to order these center tilt-only blinds.
$54retail $81+ an extra 15% off
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Offers an exotic, natural & stylish look. Also known as natural, bamboo or matchstick shades. Available in many handmade weaves, patterns & materials
Blackout blinds and shades can eliminate glare on TVs and monitors, make sleeping easier or simply used to darken a room.
Cordless top down bottom up shades allows you to lower the shade from the top, raise it from the bottom, or both.
Take a look at our wide selection of privacy window treatments.
Horizontal blinds and shades operate up and down instead of side to side. These types of blinds work well on nearly all windows except sliding doors.
Choose from our selection of recommended window treatments for your bathroom
Take a look at all of our recommendations for window blinds and shades for your bedroom
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Take a look at our cellular window treatments.
Offering a variety of natural textures, fabric is featured in a number of shades and vertical blinds.
Flattened pieces of bamboo in various colors are the star of these window treatments
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Next week's American Idol results show is taking on a decidedly country flavor. Carrie Underwood has already been confirmed to perform her new single, "See You Again," on the broadcast. Now, season nine finalist Casey James has announced he will sing his song, "The Good Life," on the show.
American Idol 's results show airs Thursday night at 8 p.m. Eastern on Fox. The top seven contestants will perform for the nation's vote on Wednesday night.
Copyright 2013 ABC News Radio


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Course Descriptions | Faculty | Facilities
The degrees and certificates offered by the Computer Information Systems department provide students with the technical skills necessary to compete in today's high tech world. Are you interested in learning the skills necessary for an entry-level position in computer hardware repair, networking, computer programming, cyber security, or software applications? If so, we offer Associate of Applied Science degrees. Interested in transferring to a four-year institution instead? We also offer an Associate of Science in Computer Science degree program designed for transfer students.
Calhoun is a Microsoft certified training center, offering classes and an entire certificate focusing on Microsoft Office Specialist (MOS) preparation (see MOS website ). Calhoun is a CISCO© Regional Academy offering a variety of student and instructor training. As part of the CISCO© academy we offer CCNA, CCNA-Security, CCNA-Wireless and IT Essential curriculums. Please contact Nisheeth Agrawal (256-890-4751) or Cynthia Stephenson (256-306-2687) for more information. (see CISCO© website )
© 2014 Calhoun Community College
P.O. Box 2216, Decatur, AL 35609
1-800-626-3628 (toll-free in Alabama)
Decatur Campus
6250 Hwy. 31 North, Tanner, AL 35671
Telephone: (256) 306-2500
Huntsville Campus
Address: 102 Wynn Dr NW, Huntsville, AL 35805
Telephone: (256) 890-4700
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Full size version is only available to registered users
Please Register as a New User or Login as Existing User to gain full access to all the photos on this site. Registration is quick and completely free.
Unregistered users can only view full size photos that have been added this month.
Streak of Sunlight hits the Mischabel Group at dawn (from Lagginhorn)
© Ivan Bicknell


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The Story
Your child has won a trip to Silver Hatch racetrack to meet his favourite racing cars. Roary the Racing Car takes your child on a tour of Silver Hatch but Maxi, the fastest car ever, is nowhere to be seen! Roary is worried, if Maxi isn't found before Mr Carburettor arrives then Big Chris is in lots of trouble. Will your child and Roary find Maxi in time and get things back on track?
An exciting Roary the Racing Car personalised adventure book including your child's first name and surname, hairstyle and colour, skin tone and eye colour.
There's also an option to leave a personal message at the front of the book.
The perfect gift for any Roary the Racing Car fan that will be treasured for years.


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Administration on Aging
Click on the intereactive map or select a state from the drop down for a listing of legal service providers and services in the state. Because of database limitations not all providers are listed.
Although this database contains an extensive list of legal organizations, additional elder law service and care providers might
exist in a state or territory. Visitors may also want to consult the following resources: