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Discover Adionomy, Your Online Radio Advertising Campaign, Fast, Easy and Custom-Made!
Novembre is a band from Rome, Italy. Their music consists of progressive/doom/death metal elements. Novembre was formed in 1990, under the name of Catacomb. Novembre is lyrically themed towards dreams, nature, personal struggles and landscapes. Novembre is currently signed to Peaceville Records. They have made a solid impression upon both the death metal and atmospheric metal scenes with equally strong results. Ever since their inception, word about the group has spread among the underground scene on a worldwide basis.
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BAYFIELD, WI (WTAQ) - For the first time in five years, people can walk right up to the sea caves at the Apostle Islands.
Wisconsin Public Radio says the ice on Lake Superior is solid enough to walk toward the tall and deep sea caves -- but you might feel the ice moving a bit.
The caves which are on the Wisconsin mainland are located about 18 miles west of Bayfield. The National Park Service says they now appear to be a, "fairyland of needle-like icicles."
Superintendent Bob Krumanaker of the Apostle Islands National Lakeshore says there are gorgeous rock formations covered by icy stalagmites and stalactites.
If you crawl under them, he says the ice appears to be a glass floor -- and you can see the bottom of the lake through it.
(Story courtesy of Wheeler News Service)

subset: commoncrawl


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I will start with the absolute basics, then include a few more ideas later on. If you already make soap and are just looking for new ideas, you might want to skim over the basics and head to the end!
Just a note: Melt and pour soap could be considered a 'cheat's' way of making soap, as you purchase pre-made soap base, melt it and add things to it. I like it because it is ideal for a small kitchen, very forgiving and easy to be creative with. It would be an ideal project for kids, though under supervision only - the molten soap can get very hot, and before melting it usually needs to be cut up with a knife, so please be careful!
An inventive example of what you could do with M&P soap can be found here.
can we use any soap???like dove or pears or something??can we melt them?
You should keep food separate from non-food. So no - get a pyrex just for the soap, do not use it for food. Same with the molds. If you use cute molds that could be for chocolate or ice, don't use them for soap afterwards.
You use two flavours of soap you really like, or the slivers of old soap you don't want to throw away and use the JoeSoap. It acts as a backbone to form a new re-usable bar of soap with the fragrances you chose on either side.
Here is one for £2.99 on ebay – bit.ly/g3va2S (copy this into address bar)


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Model Number:
The lightweight Brooks Men's Infiniti Beanie Nightlife features moisture wicking fabric for comfort with bright colors to increase visibility in low-light conditions. This versatile beanie is comfortable to wear any time it's chilly to help keep you warm and safe.
Important Shipping Note: U.S. sales only.
Sizes and Fabric
Please include any relevant information such as weekly mileage, training or race pace, or foot type.
Copyright © 2014 Running Warehouse. All Rights Reserved. Contact Us
Site Map | US: 1.800.606.9598 | firstname.lastname@example.com | Careers


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This lightweight all purpose glove is perfect for working in any environment, in any condition. This Multicam work glove features is made with 4 way stretch fabric over 5mm thick laminated open cell foam that is as durable as it is comfortable. The fabric on the back features the Multicam camouflage pattern used by the military and is proudly made in the USA. Inside these duty gloves the polyester spandex material helps to wick moisture away from your hands while you work so you stay as comfortable as possible. Leather tips, knuckles, and palms provided added grip and protection from any hazards you may encounter. And for a snug fit while you work, these Multicam gloves have an elastic cuff with an adjustable Velcro closure. Keep your hand safe and happy, get this military gloves online today!
Harry's Army Surplus: Serving Dearborn and Metropolitan Detroit with army navy surplus, uniform gear, boots, army surplus and work clothing since 1950.


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Lady April: That man can take an 80 day gander around me any time :-P
BroMaynardG: He's On A Boat! He's On A Boat! Like Leo DiCapprio!
The Further Adventures of Miles Cowperthwaite!
Go Away Spammers | We Have All The Spam We Can Eat | Don't Try Selling Us Any Goat-Hair Beards
Tanya_Birklid19: What ep is this from? I'm starting to watch it now thanks to a wonderful site that has all the episodes. If I find it in time, it won't be necessary to name it, but for now, answer the question. . .somebody. . .anybody. . .SOMEONE!!!
Tanya_Birklid19: Is there a clip on youtube where this snapshot is from? And if so, what is the name?
Mrs Attila the Hun 93: *faints* crap, ive fainted again. But seriously, Mike in bondage? how totally awesome is that? If only i could get my hands on him :D
No more buttered scones for me, Mater! Im off to play the grand piano!
Lady April: I love this scene, it was sooo funny LOL Oh I kinda like him all tied up like that :D
is it from? pardon all the questions, im newbie as you all know...
"Wenn ist das Nunstrück git und Slotermeyer? Ja! .. Beiherhund das Oder die Flipperwaldt gersput!"
cool, im soo looking forward to watch all his travel series on our huuge tv! moahahahahaha!! *runs off laughing evil laughter*
"Wenn ist das Nunstrück git und Slotermeyer? Ja! .. Beiherhund das Oder die Flipperwaldt gersput!"
I haven't seen all of them yet but i have 80 Days and Pole to Pole. I love watching them period but that will be awesome for you to see them on a huge screen! *is very jelous*
There is something very down to earth in this one-this kind of travel is hot and exhausting and difficult, and it really shows. The walk across the Sahara itself is very interesting, but my favorites are the small bitch fit getting off the train in Bamako, and the soul searching mirror scene. In this scene, we see Michael's terrible fish.
Sylvia Plath
I am silver and exact. I have no preconceptions.
Whatever I see, I swallow immediately.
Just as it is, unmisted by love or dislike
I am not cruel, only truthful –
The eye of a little god, four-cornered.
Most of the time I meditate on the opposite wall.
It is pink, with speckles. I have looked at it so long
I think it is a part of my heart. But it flickers.
Faces and darkness separate us over and over.
Now I am a lake. A woman bends over me.
Searching my reaches for what she really is.
Then she turns to those liars, the candles or the moon.
I see her back, and reflect it faithfully
She rewards me with tears and an agitation of hands.
I am important to her. She comes and goes.
Each morning it is her face that replaces the darkness.
In me she has drowned a young girl, and in me an old woman
Rises toward her day after day, like a terrible fish.
it's all of them!!(exept new europe, which i have seen anyway)
Around the World in 80 Days
Pole to Pole
Full Circle
Hemmingway Adventure
Great Railway Journey
how awesome as hell is that????HUH!?
"Wenn ist das Nunstrück git und Slotermeyer? Ja! .. Beiherhund das Oder die Flipperwaldt gersput!"
I've seen that for sale but cannot afford it right now. BooHoo. :(
not me neither, but ill buy it anyway...
"Wenn ist das Nunstrück git und Slotermeyer? Ja! .. Beiherhund das Oder die Flipperwaldt gersput!"
THAT is the way to get your collection! I have quite a bit of Python crap but certainly not enough! Ther always seem to be more to be got. Yesterday for example I sat on Amazon and ended up buying a bunch of Python books that were like paperback and 4 bucks each! The thing is I spent like 60 bucks so I'll be getting a bunch of books in the mail next week!!!! *woohoo*
Buy cheap used goods and it'll all work out!
amazon is with dollars and stuff...i dont understand*!!buhuu* and i dont have creditcard...*sigh* everything is easier for you bloody americans...:/
"Wenn ist das Nunstrück git und Slotermeyer? Ja! .. Beiherhund das Oder die Flipperwaldt gersput!"
what a stupid comment...-.-"
Oh, mister Belpit, your legs are so swollen..!
I am dying here! *wipes tears from eyes* Man! My gut hurts from laughing so hard :D
Dino? You are awesome and I love ya!
seriously? LOL!
I love you too April:)
looove, loove, looove!
have you noticed there are Beatles-lyrics for every occasion?
gosh I'm a dork..
Oh, mister Belpit, your legs are so swollen..!
There is a Beatle lyric for any occasion. I can be somewhere and someone can make a comment or say anything and I can spit out a Beatle lyric that pertains to the conversation. I wonder if that was a part of their plan to take over the world?Hmmm... Something for the ponder room.....(Maybe I'm a dork too)
the problem is that the only beatles-fan i know is me, so if i burst out singing "any time at AAALL!", no one understands wtf i'm talking bout....
good god, they WHERE planning to take over the world! they've made us all dorks!
well in that case, I am a dork, and i'm proud of it:)
Oh, mister Belpit, your legs are so swollen..!
I know a Python sketch for any occasion!
Maybe I'm an idiot, but not a fool.
Uniting as we speak. Ok Beatles' fans. Here is a trivia question for you - off the top of my head.... Who was the drug addict with a drug addict sister who was a prostitute?
galahadsgirl: juicy,meaty palinburger with extra ketchup...that sounds delicious P:
You have to undergo some torture when you cross the International Dateline by Sea-it was either that or the annual "You're no Fun Anymore" cruise, I forget which.
A Navel Theme!
Go Away Spammers | We Have All The Spam We Can Eat | Don't Try Selling Us Any Goat-Hair Beards


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Cyber Monday 2012 was the biggest web shopping day ever. Now, the Florida Retail Federation is pushing even harder to cash in on the holiday sales.
When you buy something at any Florida retail store, like Jennifer's in South Fort Myers, you pay a 6-percent sales tax.
But you don't have to if you're ordering from a store online that doesn't have a physical presence in the sunshine state like Amazon.com or Overstock.com
"On large purchases, shopping online does make a difference because of the sales tax," said shopper Carolyn Rogers.
The Florida Retail Federation says Florida shoppers are expected to spend nearly $3 billion online this holiday season; which is why it's pushing even harder to get that money pumped back into the state's economy.
"If it's being consumed in the state, no matter where you are ordering it from it should be taxed," said Jennifer Williams, owner of Jennifer's.
The retail federation wants state lawmakers to close a loophole created in 1992 that allows "online only" retailers to evade collecting Florida's sales tax.
"We think it's important for the state legislator to stand up for Florida retailers and say they should be at a level playing field," explained John Fleming, communications spokesperson for the Florida Retail Federation. "This is not a new tax. It's sales tax you're paying at the cash register at every store you walk into today. "
In last year's legislative session, a bill to change the internet sales tax law made progress in the senate, but not the house.
"We're going to have the same bill tried this year," said Fleming.
The federation hopes lawmakers will come to an agreement next year in its legislative session.


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Toby Keith says he is "deeply saddened" after the sudden death of his longtime bass player and band leader, Chuck Goff .
Carl Reber Goff Jr., 54, was killed Wednesday evening in a two-car accident in Noble, Oklahoma, according to The Oklahoman .
In a statement to ABC News Radio, Toby says Goff "was a close friend for over 25 years... Our hearts and prayers go out to his family."
Goff also co-wrote the hits "You Ain't Much Fun" and "Upstairs Downstairs" with Toby. On Monday, the band played the Houston Livestock Show & Rodeo.
Copyright 2013 ABC News Radio


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spayed family pet
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2 yrs old female as a pet only
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Olivo's Neapolitan Mastiff's
Member Since: March 2008
Location: Monroe, Louisiana


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Marble Museum moves forward with plans to closeStaff Report | December 03,2012STAFF REPORT
The owners of the Vermont Marble Museum indicated Monday that they will move forward with plans to close the museum now that an effort to find a buyer for the museum had failed.
The Preservation Trust of Vermont came up short in its effort to raise $880,000 to buy the Proctor museum that chronicled the history of the Vermont Marble Company.
Faced with an end of the year deadline, the nonprofit historical group was able to raise only $200,000 toward its goal.
The Preservation Trust came forward this summer with the fundraising offer after the owners announced they would close the museum at the end of the year.
Marsha and Martin Hemm said in an email that they and their employees "are very saddened that we are not able to continue on the road that we had planned with the Preservation Trust. But we are extremely appreciative for the immense amount of work that they did on behalf of the museum and the collection."
The Hemms said they would continue their "efforts to find the proper homes for the museum records and artifacts."
The museum's gift shop remains open part time most days during the Christmas season.MORE IN This Just InStaff Report Full StoryBENNINGTON — A local man was killed in a one-car accident Saturday. Full StoryMONTPELIER Drivers who use hand-held cellphones and other electronic devices while driving... Full Story
- Most Popular
- Most Emailed
- TOMORROW'S HEADLINES TODAY: Patrick McArdle reports and the theft of an $89,000 shotgun, police release a video of the Monday Castleton robbery, O'Gorman reports a lawsuit by a local man claiming his vehicle unlawfully seized, police leave him in cold.
- RICHARD'S POOR ALMANACK: Giles Corey of Salem, Mass., is pressed to death during the Salem witch trials; on this day in 1952, film comedian Charlie Chaplin, while traveling to England, is denied re-entry into the United States by U.S. attorney general.
- RICHARD'S POOR ALMANACK: Dutch father of microbiology Antonie van Leeuwenhoek discovers the existence of one-celled organisms; in 1967, The Doors are booked to play the Ed Sullivan show; in 1858, freedom fighter Dred Scott dies on this day in St. Louis.
- TOMORROW'S HEADLINES TODAY: No money this year for western rail project, Lola Aiken memorialized in Montpelier, Supreme Court Castleton murder suspect will remain in jail, Shaftbury man fires shots from his AK-47 into neighbor's home.
- RICHARD'S POOR ALMANACK: On this day in 1959, Soviet Premier Nikita S. Khrushchev arrives in U.S. for historic 13-day visit; in 1987, Secretary of State George Shultz and Soviet Foreign Minister Eduard Shevardnadze sign nuclear reduction agreement.
- TOMORROW'S HEADLINES TODAY: City celebrates completion of its newest mural, on West Street opposite the post office, more than $2 million in federal grants will bolster Vermont's health centers, Patrick McArdle reports on pending sale of Vermont papers.


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Go fishing on your vacation! Our fishing charters in Sinaloa Mexico will take you to some of the best fishing spots around. Catch a colossal river monster while river fishing or catch trout and salmon while fly fishing. Catch tuna, sharks and marlin on our deep sea fishing trips. Sport fishing is a great recreational activity for people of all ages. Relax and forget about your troubles on our fishing trips. Our fishing guides in Sinaloa Mexico have many years of fishing experience under their belts and know the area very well. Go saltwater fishing and have a great day of fishing off the coast. Whether you are an experienced angler or looking to catch your first fish our fishing tours are the perfect excursion. Top the fish that got away on our freshwater fishing trips. Stay at one of our fishing lodges and turn your fishing trip into a fishing vacation. Go ocean fishing with knowledgeable captains on our deep sea fishing charters. Our fishing vacations are great for couples, singles and families. Browse our fishing trips in Sinaloa Mexico and plan your vacation today!
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Fishing Trips Sinaloa, Mexico - Be the first to discover the new lodge for Bass fishing El Palmar Lake Huites! If you enjoy lake fishing and a quiet relaxing landscape you'll love this place. Make advance reservations with an attractive discount. Opening in October 2014.
Fishing Trips Mazatlan, Mexico - Trophy bass fishing trips in Mexico at Lake El Salto, Lake Baccarac, Lake Huites, Lake Guerrero, Lake Agua Milpa and Lake Mateos. Also trophy peacock bass trips in Brazil.
Fishing Trips Baja California Sur, Mexico - Sports: Fishing Trips
Bike Tours Tulum, Mexico - Cycling on flat paved and unpaved roads. Walks through ruins and along jungle paths. Explore Mayan archaeological sites with guides. Snorkel and swim in clear freshwater grottoes and warm beaches.
Sailing & Yacht Charters Abasolo, Mexico - Private Sailing Charter in the Mexican Caribbean and Belize, 52 feet Classic Sailboat. . Scuba Diving & Quality Food.
Vacation Rentals Puerto Vallarta, Mexico - New, 3 level hacienda style villa in the heights of Conchas Chinas. Gardened courtyard and cantera columned loggia with beamed ceilings provide shaded outdoor relaxation. Living/dining areas face pool...
Vacation Rentals Playa Del Carmen, Mexico - Luxurious, private, oceanfront villas and condos on the gorgeous Riviera Maya. Beaches, golf, diving, fishing, swim with dolphins, restaurants, bars, shops and services all near to villas. Plesae vis...
Vacation Rentals Troncones, Mexico - Casas Gregorio is at Playa Troncones on the Pacific Ocean just up the beach from Ixtapa/Zihua. At Casas Gregorio you can do as little or as much as you want -- fish, surf, swim, beachcomb, bird/whale-...
Shuttle Services Cabos, Mexico - Private Transportation Airport to Hotel,from 90 usd. Include water,soft drink beer and stop at sore 25 minutes free.
Shuttle Services Cabo San Lucas, Mexico - We Offer Private Services & Shuttle Shared up on Request from the airport to hotels,also we provide transportation for groups,we provide concierge service,we ll help you to make any reservation on any activities that you might like to do in Cabo.


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Fort Hays State University > About FHSU > Academic Divisions > College of Arts and Sciences > Department of Sociology and Social Work > Bachelor Of Arts In Sociology Course Requirements
Whether you choose to earn your Bachelor of Arts (BA) in Sociology on campus or online, you will take the same innovative, in-depth courses that reflect the diversity and direction of the discipline. Enhance your undergraduate degree in sociology with one of eight certificate programs that enable you to explore areas of interest more thoroughly and help prepare you for your desired career goals.
Below you will find the requirements to complete a BA in Sociology at FHSU. (See the University Catalog for generic BA degree requirements.) We look forward to working with you.
BA in Sociology Program Requirements
Sociology Major Core Courses
As part of the requirements listed above are 21 credit hours of Sociology Major Core Courses. Those courses are listed below. All sociology majors (including those pursuing the BA in Sociology Addictions Counseling Track) must complete the 21 core hours. Sociology majors must also complete other upper division electives (see links below).
To complete a sociology degree, students must complete other sociology upper division courses. Please follow the links below for the electives for the BA in Sociology and BA in Sociology Addiction Counseling Track:
Bachelor of Arts Upper Division Electives
Requirements for the BA in Sociology Addictions Counseling Track
Return to Sociology and Social Work Academic Programs page


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Editor Profile
Kirsten E. Fleischmann, MD, MPH
Associate Editor
Dr. Fleischmann is a cardiologist whose major research interests include development and evaluation of efficient diagnostic and treatment strategies in acute ischemic syndromes, use of noninvasive testing (especially echocardiography) in cardiology and its relation to outcomes, and implementation of evidence-based practice in cardiology. She served as Vice-Chair of the Research Committee for the American Society for Echocardiography and has chaired or participated in teaching CME courses such as Heart Disease in Women and Advances in Geriatric Cardiology at UCSF. She also serves on national guideline committees sponsored by the American College of Cardiology and American Heart Association and has served on the Editorial Board of the Journal of the American College of Cardiology. Dr. Fleischmann has been writing for NEJM Journal Watch General Medicine since 2001.
NIH/NHLBI; Bluefield Project to Cure Frontotemporal Dementia
American College of Cardiology and American Heart Association (Vice Chair, Writing Committee for Guidance on Cardiovascular Evaluation and Care for Noncardiac Surgery)
Summaries by Kirsten Fleischmann
- September 25, 2014Radiation Dose with Coronary CT Angiography: How Low Can It Go?
- Kirsten E. Fleischmann, MD, MPH
A new technique lowers radiation exposure to below 1 mSv.
- August 14, 2014Are Fasting Lipid Determinations Really Necessary?
- Kirsten E. Fleischmann, MD, MPH
The prognostic value of fasting versus nonfasting LDL cholesterol levels was similar for all-cause and cardiovascular-related mortality.
- August 12, 2014Even Moderate Alcohol Intake Is Associated with Atrial Fibrillation
- Kirsten E. Fleischmann, MD, MPH
One to three drinks daily increased relative risk by roughly 10% to 20%.
- July 8, 2014Does Heart Rate Affect Outcomes in Heart Failure Patients with Atrial Fibrillation?
- Kirsten E. Fleischmann, MD, MPH
Resting heart rates were not associated with survival.
- April 8, 2014Cardiac Imaging in Suspected Coronary Artery Disease: What's Cost-Effective?
- Kirsten E. Fleischmann, MD, MPH
During 2 years of follow-up, costs ranged from US$4000 to $6600, depending on the chosen test.
- March 6, 2014Warfarin in Patients with Atrial Fibrillation and Chronic Kidney Disease
- Kirsten E. Fleischmann, MD, MPH
In patients with AF after myocardial infarction, warfarin use did not increase bleeding risk and was associated with improved outcomes across the spectrum of CKD severity.


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Simple 3-Monitor Setup Maximizes Screen Real Estate
Setting up a multi-monitor computer can seem like a challenge, but once you've got the details down, it can be surprisingly easy. A powerful desktop with more than one graphics card usually does the job. While most people are content with one modest-sized screen, Flickr user Techie has got a total of 3 in his Mac setup.
Techie is a self-confessed gadget guy, hardware daydreamer, comprehensive geek. His setup is mostly used for photo editing and school work since he's a student. Although he even admits that it's a bit over the top, since he's got an 8-core Mac Pro running the show, he'll definitely be able to use this computer for years to come.
The Mac Pro allows him to use 3×30-inch monitors. Yes, that's three 30-inch monitors, from Dell, Samsung, and HP. The full resolution of these monitors is 7680×1600, but this is unfeasible for gaming unless you're using a flight simulator. Techie usually splits 10 to 15 apps over the panels, including stagnant apps that are placed on the far right or left. Some programs might use more than one monitor, but he tends to avoid this because of the strain that it can put on his graphics processor.
-3× 30" monitors (Dell, HP, and Samsung)
-8-core Mac Pro (8 GB RAM, 2x Intel X25-V stripe SSD, nVidia 8800GT & GT 120, 4 TB storage)
-Herman Miller Aeron chair
-Logitech and Dell sound systems arranged as single output
The Mac Pro is definitely built for multi-monitor usage. Out of the box, it can come ready to support two monitors and more. Techie has got two nVidia graphics cards to handle the workload for tasks. If you're looking for an easy way to do this, Mac Pros are a good option. It simply involves buying the hardware and plugging it in. As for PCs, the overall price will be less, but they can be finicky to setup if you haven't done so before. Possible improvements would include a cable management system for all those pesky wires, and maybe some nice lighting solutions that could be placed behind this monitor array. The lights could be LED or simply table lamps.
(Images: Flickr member Techie licensed for use under Creative Commons)
3 Comments
That's a very nice setup. I wonder how the experience is with the different panel technologies -- the Samsung 305t is PVA while the other two are IPS.
Any Windows 7 desktop with a modern dedicated video card will support at least two monitors out of the box. The Nvidia cards in the Mac Pro are two generations old, though the 8800 has held up quite well.
A desktop with an AMD (formerly ATI) video card from the 5000 or 6000 series will support up to 3 monitors out of the box. The only requirement is that one of the three monitors use a displayport connection.
I can't game on my system, but 2 20" 1200x1600 monitors in portrait and a 27" 2560x1440 monitor in landscape are plenty responsive for office work with only a single AMD/ATI 5770 driving them.
Honestly, at that point you should just take all three monitors and flip them to vertical. That way it's more like one giant monitor vs a super panorama.
I like my tri-monitor setup when I doing maintenance on several systems at the same time and playing flight sims. Unfortunately my Ergotron minitor stand can't handle 3 screens over 21in at the same time.


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"I posted more, and you don't have to reread it, I didn't change anything cuz it turned out freakafied, exept for Bella's sanity, that didn't turn out the normal way, but it's more like me when I think too hard. :D"
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Chicago • The hope peeked out almost immediately Wednesday night. On one of the Jazz's first possessions in an eventual loss in Cleveland, Mo Williams passed ahead to a racing DeMarre Carroll.
The ball was tipped away and the play ended, harmless and forgettable.
Jazz at BullsAt United Center (Chicago)
Tipoff » Friday, 6 p.m.
Radio » 1280 AM, 97.5 FM, 960 AM
Records » Jazz 32-29; Bulls 34-27
Season series » Bulls lead, 1-0
About the Jazz » Al Jefferson is listed as a game-time decision but is expected to play after missing three games with a sprained left ankle. ... The Jazz are 0-3 in games where DeMarre Carroll starts alongside Jefferson, Paul Millsap, Randy Foye and Mo Williams. ... The Jazz have lost five of their past six games, including the first two on this four-game road trip.
About the Bulls » Former MVP Derrick Rose moves closer to returning from a left knee injury but is listed as out. ... The Bulls defeated the Jazz 93-89 on Feb. 8 behind 19 points from former Utah forward Carlos Boozer. ... Boozer averages 15.5 points and 9.2 rebounds per game.
Lineup changes
» By starting DeMarre Carroll, Tyrone Corbin made his first change to the starting lineup not based on an injury since mid-November.
» The Jazz are 0-3 in games in which the expected new starting lineup started.
» In his first game back after missing 32, Mo Williams immediately displayed the speed that makes him so valuable.
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But when Mo Williams returned to the Jazz on Wednesday and coach Tyrone Corbin moved Carroll into the starting lineup, he was hoping for plays like that one.
"Although they tipped the pass out of bounds," Corbin said, "that's the kind of energy, to try and get some easy baskets to put pressure on the opposite team and get back in transition."
Starting Friday, the Jazz expect to be at full strength for the final 21 games of the season, with a notable tweak to the lineup since the last time Corbin had all of his options. Al Jefferson likely will play for the first time in more than a week. He's listed as a game-time decision with a sprained left ankle.
The question now: Is this the group that can get the Jazz to the playoffs?
"We've got some things to work on," Corbin said, "but I liked what we saw."
Entering Thursday, only four games separated sixth place in the West from ninth, with the Jazz nearer the outside than in. They have lost five of their last six games, and play three of their next four games on the road with an unforgiving schedule in the final 21 games.
So Corbin tried to attack it by tinkering with a lineup he's been hesitant to mess with. When they've been healthy, Corbin has had faith in his first-choice starters to play their way through their struggles.
With Marvin Williams slumping badly, Corbin made his first change to the starting five that wasn't based on an injury since Nov. 17 when he moved Gordon Hayward to the bench.
That same day, he moved Marvin Williams to the bench and Derrick Favors into the starting lineup, but that last just three games.
For the reasons Corbin saw fit to move Hayward out of the starting lineup, inserting Carroll could prove shrewd. While Hayward performs better when he has the ball in his hands, Carroll, in theory, doesn't need it to be effective.
"By DeMarre coming to the first group," Jefferson said, "I think that will pick up our energy a little bit because he's very active."
The self-proclaimed "Junkyard Dog" has seen his scoring spike in recent weeks, but his best asset is away from the ball, getting loose in transition and corralling loose balls.
"Any guy that brings energy and has the intangibles, he has can play with any group," Mo Williams said.
Entering Friday, the new starting lineup has appeared in six games together — five losses, it should be noted — in just 64 minutes. But the results, in a small sample size, have been positive. The group is plus-5.2 points per 48 minutes.
While Corbin declined to say whether he expected the new lineup to remain intact throughout the season, the third-year coach is usually careful to make changes.
The one to reassign Marvin Williams, who has struggled from the start, took 61 games.
The lineup has deficiencies. Mo Williams and Randy Foye are both undersized at their positions and are among the worst rebounding guards in the NBA.
But Corbin expressed relief and borderline joy with Williams' return from a 32-game hiatus due to thumb surgery.
At the end of the game, Williams' layup to put his team up 103-102 rimmed out, the Cavs made two free throws and the Jazz lost.Next Page >
Copyright 2014 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Posts Tagged ' Silent Knight '
Dive into the archives.
May 02.10 / Dr. Wish
New "Students of Dr. Wish" Facebook Group
To help present and former students (and presenters) and their friends and family to stay in touch with me and their classmates, I have created a new facebook page. I hope students will use this group to share ideas and questions about trading during and after the course. It is open to all interested persons […]


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Edamame & Spinach Dip
Spinach dip is a favorite at parties any time of year! Try out twist on it with the addition of edamame. This is a fun and smart way to add veggies to your buffet - and by using a mix of traditional and better for you ingredients, this is a treat you can feel good about serving guests - and bonus - it's ready in just minutes for stress-free entertaining
Active Time: 15 minutes
Total Time: 15
Amount: 4 cups
1½ cups Jewel® Frozen Shelled Edamame, thawed
1 (10 ounce) box Jewel Frozen Chopped Spinach, thawed, well drained
1 cup Jewel Light Sour Cream
1 cup plain Greek yogurt
½ cup chopped green onions
1 (1.4 ounce) packet dry vegetable soup mix
⅛–¼ teaspoon cayenne pepper
pita chips
1. Place edamame in food processor or blender; process until finely chopped. Add spinach; continue processing until well combined. Transfer to large bowl.
2. Add sour cream, yogurt, onions, soup mix and cayenne. Mix until well combined; salt and pepper to taste.
3. Serve with pita chips.


text:
We all know how frustrating it can be to watch your kids push their veggies around their plates and not eat them.
Well one of our regular contributors, New Mom, has created a lovely new blog to inspire parents to help their kids eat healthier by making it fun and beautiful. She calls the blog Kids Eating Art (www.kidseatingart.com) and each day she posts the artwork she creates from fruits and veggies.
She started out just posting the photos on Facebook, but with encouragement from her friends she created a blog to share with the world. (You guys may remember that New Mom and I went to high school together.)
I am amazed by the details she replicates and how the objects really look like what they are supposed to be. My favorites are the Hot Cocoa, Owl and Bunny. (The Hot Cocoa is very colorful!) Be sure to click on the link to see all the photos. She usually adds more each day.
New Mom uses step-by-step photos to show how she builds and layers each "painting." It's easy to follow even for the un-art inclined – like me! Also you can send New Mom your salad art for her to post on the blog as well.
New Mom writes on the blog about her philosophy on food for her two girls:
"… we didn't want our kids to grow up with any food issues, and we REALLY didn't want picky eaters on our hands….so when I was pregnant with our first, I started my research. And everything I found pointed me to the 'chill-out' method of raising non-picky eaters. (I named it the chill-out method, that's not really official!) What this means: We don't make our kids clean their plates. We just present them with healthy food and let them choose what they eat. In fact, there was a quote from a handout we received from our doctor, published by the local children's hospital, that basically said "It is the parents' responsibility to provide good, healthy food for the children. And it is the children's responsibility to eat it." (I'm paraphrasing) There have been nights when my husband and I have repeated that over and over to ourselves and each other, while our girls didn't eat. It helped to remind ourselves that forcing them to eat is counterproductive."
"Another thing we are concerned about is the issue many young girls face when it comes to food–eating disorders. Now you may think that 3 and 1 are too young to be concerned with that, but right now, it's a matter of properly training ourselves to be good role models, to model healthy attitudes toward food, and to emphasize healthy eating rather than dieting. Once you realize how much kids listen to things you say but also watch what you do, it will make you examine yourself more. I sometimes ask myself, 'do I want our daughters to think this way about herself? About food?' And if the answer is 'no', then I know that I need to work on better modeling a proper attitude."
"OK, so what does all of this have to do with Salad Art? I'm not completely sure (see, I told you this was a work in progress!) All I really know at this point is that we want our daughters to be healthy eaters. To be adventurous eaters and not picky eaters. To enjoy food, but not to be obsessed with it. And I suppose that my Salad Arts fit, because they smile when they see veggies and fruits. They laugh because they are eating a cat's whiskers. Or a boat's sail. And if they grow up to be imaginative and fun-loving, then all the better."
So I wanted to share her food creations and her blog with you so hopefully it will inspire you to have some fun with your kids' veggies too.
What do you think: Do you like New Mom's creations? Do you think you could do it? Would it help your kids eat more veggies? What do you want to see her make next? (I wonder if she'll take requests!)
- By Theresa Walsh Giarrusso, Momania at ajc.com
January 21st, 2011
12:12 pm
The creations are adorable….however, my kids still wouldn't touch them. They are horrible, horrible eaters and I blame dad who doesn't touch a veggie with a ten foot pole and has refused my efforts to make meal time more complete. It's my biggest failure as a parent.
January 21st, 2011
12:14 pm
Well, these are cute and all, but my kid isn't stupid enough to eat his veggies just because they are cute!! If you don't like carrots, you don't like carrots. I don't care if they look like something else.
January 21st, 2011
12:16 pm
Hi guys! Thanks Theresa, for all of the sweet words. And yes, I do take requests! In fact, the owl was a request.
I hope you enjoy my Salad Arts, and please let me know if you try it. I'm hearing lots of success stories from my friends. Happy Salads! :)
January 21st, 2011
12:20 pm
SOOOO cute! new mom, you're an artist!
January 21st, 2011
12:38 pm
Thanks guys!
I knew I was opening myself up to lots of outside criticism when agreed to have my blog here, versus all my friends who probably wouldn't say what they really think! :)
But I do want to mention a couple of other things that you will see when you read through my blog entries: One, these salads aren't magical. Some nights our daughter hates them and only eats a little bit. Two, most nights they make our girls smile. They may not get entirely eaten, but we aren't 'clean your plate' people anyway. Third, our girls are little. If yours aren't that little, I have recommended getting the kids involved and challenging THEM to make a design! If they are involved in the dinner, they are more likely to eat it. And Fourth, most kids don't immediately like all veggies. Our three year old started off only eating tomatoes. Gradually, after repeated exposure to a variety of veggies, she started nibbling on different ones. It has taken probably two years to eat peppers, and they still aren't her favorite, but we just keep presenting them, along with all kinds of other veggies.
My overall advice is to keep it fun and get the kids involved. When our daughter 'helps' me make her salad, or even just watches, she is a gazillion times more likely to eat it.
And I won't be on here arguing over salad, life is too short for that. :) But I will happily take any requests you may have, and please feel free to come back to my blog to see what new salad arts I've made!
January 21st, 2011
12:41 pm
These are very cute..With that being said though, I'm very blessed that my two will eat veggies without making them look pretty..Heck, they are 8 and they both eat sushi.. I do make an effort at times to make them sandwiches cut out like trains or butterflies, but not on a regular basis..The girl loves salads and will order them when we go out to eat..Really confuses the wait staff..Guess they aren't used to someone that has to be in a booster seat to reach the table order salads..:~)
January 21st, 2011
12:44 pm
It's very cute and I think it should be done only once in a blue moon. I have taken the approach when feeding my family since I do all the cooking and cleaning in the kitchen that if you don't like it, don't eat it – but you won't be eating anything else in my house until breakfast. This isn't Burger King where you can have it your way. I think there is nothing wrong about sending a kid to bed hungry if they want to play the stubborn game with us. It our house – won't don't cater to every whim or desire the child wants and we will not let our child control or manipulate us when it comes to special eating. If you as a parent are doing these cute designs on a regular basis, well guess what – the child is continuing to manipulate you, the parent. Only once in a blue moon or else Behavioralism takes over.
January 21st, 2011
12:53 pm
Ah Ha! Here is a quote from the Kids Eating Art blog:
The thought entered her mind, "I don't need to make every salad into salad art, I can take a day off once in a while." Then, as she was cutting, she thought, "How fast could I make one? And would it possibly be as good as the ones that I plan? And take a picture of every step?"
This is not the best way to parent. The child has now been conditioned only to eat food art and the parent is being manipulated via the child; you need to stop this behavior. Use things the child is attracted to as a tool or a reward for good behavior, certainly not all the time. I just dissagree with doing salad art for small children every night or the majority of the time. The child won't eat the healthy food when displayed normally, mommy will revert to making salad art and the whole choo choo manipulation train via the child continues with the child winning!
January 21st, 2011
12:54 pm
Cute, but I'm sorry who has the time or inclination? Thankfully mine eats a decent variety of veggies…not as many as we'd like, but better than average. But I can't imagine taking the time to make art out of food. Just doesn't make sense for me, but more power to you if you can do it!
January 21st, 2011
12:54 pm
These are really cute, but I'm not artsy-crafty at all, and I would never make these. Plus, my oldest has always been a pretty good fruit and veggie eater, and the youngest is awful -but he's coming around. He eats them at preschool around the other kids, but he's still holding out at home. He would look at one of these and play with it, but he still wouldn't eat it!
January 21st, 2011
1:02 pm
So funny…I actually thought I was being accused of manipulation, rather than being the manipulatee! I do these cause I love it, it's fun, and it gets smiles. Our girls have always been veggie eaters, long before I started this on a whim only a month ago. No matter the form, our kids eat healthy food. It's what we serve in our house. But I have seen it work for my friends with picky eaters… It's fun, a challenge, and a way to be creative. And perhaps I'm manipulating them, but oh well. (and seriously, it takes longer to write about the salad than the 5 minutes it takes to make it!)
January 21st, 2011
1:03 pm
Cute! Sure, it won't work for every child, but what will? I especially like the idea of just generally being creative with food. If the children get involved and play with designs that may lead to playing with different flavor combinations/recipes as they get older. New mom's laid back, yet persistent approach seems like a good one to me. I've seen many parents decide too quickly that a child doesn't like something and stop giving it to him. My toddler cousin made a face after tasting dad's lemony pasta one night, and they immediately said "she hates that" and took it away. I think it just caught her off guard. She didn't fuss or spit it out. After the initial reaction, she finished the bite, no complaints, so I was confused as to why they didn't leave the rest of her little serving in front of her to nibble on some more if she chose to (no need to force her).
January 21st, 2011
1:18 pm
This is cute! My kids are are a little ambivalent toward vegetables, so something like this might encourage to eat more veggies.
January 21st, 2011
1:31 pm
Photius…..thank you for your comment. I TOTALLY agree with you.
This is just weird to me. newmom……you want to model good healthy eating habits….why don't you just model eating the food the NORMAL way. If they eat what you serve great…..if they don't, OH WELL. They will learn that at dinner you eat what mommy cooks or you will be hungry until the next meal. At school or at restaurants, the food is not presented in cute little creations. Not only are you being manipulated but it sounds like you have WAY too much time on your hands.
Sorry to be so harsh…..just my opinion.
January 21st, 2011
1:49 pm
What Kathy, Photius and A said. Seriously this is the silliest thing I've heard of. This and the whole idea of hiding veggies like Jessica Seinfeld does. As long as your kid is getting a pretty good variety of foods over the course of a day or week, they'll be fine. And tastes and palates change over time, so today's picky eater could be tomorrow's next Top Chef!
January 21st, 2011
1:55 pm
This is a prime example of someone wanting to be their child's friend instead of being the parent! Children need to learn how to eat properly, not be manipulated with attempts to trick them into eating their food.
If you feed them veggies from the get-go, they learn to eat them without complaint even if it's one they're not in love with. My kids NEVER complain about eating veggies. They are always served 2 veggies with dinner and at least one with lunch. If it's something they don't care for, they can take a smaller portion, but they eat it – without complaint. It's never been an issue – it's just understood that that's the way it is because that's the way it's always been.
My older child doesn't care for yellow squash. Since we had so much of it out of the garden, it's on the menu regularly (I have a whole bunch in my freezer). He and I have scoured the internet looking for different recipes. We prepare each new recipe together and then try it out. We have actually managed to find a way to fix them that he likes!
If I'd just made cute designs on his plate, he'd still hate squash. Since they were regularly on his plate and he was regularly eating them, he was happy to join in to find a differnt way to fix them. That was a postitive learning experience for him and good quality time for us together. That's a whole lot better than manipulation…
January 21st, 2011
1:57 pm
@ABC..Please don't ever buy the "cookbook" that Jessica Seinfeld published..I bought it (on sale), that was a waste of $5.00..Everything about it was a waste..I gave it away as a Christmas gift..:~)
January 21st, 2011
2:03 pm
You gave a book that you knew was no good as a Christmas present?
Mom? Is that you?
January 21st, 2011
2:08 pm
Wow, some of you critics must really have it all together and never make a box of Kraft mac & cheese. Both my young kids are good veggie eaters but I tried making the train last night and my 4-year old thought it was cute. No, he didn't eat it all but that's because he was full from his snack of tomatoes, cucumbers and carrots that he asked for. So what? It was fun. I think it's a great way to expose a variety of foods to them. It's not that different from having your food garnished or finding a note in the lunchbox everyday. So she uses her talents to arrange food? I bet since she's making regular salads that it isn't going to take that much more time to cut a couple extra slices. I actually found it fun to be creative. But hey, I actually enjoy making my kids smile once in a while.
January 21st, 2011
2:08 pm
My daughter was always a good eater. She never ate a lot of candy or junk food. I on the other hand was a picky eater growing up, and there are still certain foods I just don't like. PEPPERS, any kind, except jalapenos. Tomatos or raw onions……ICK….ICK….ICK…..mushrooms – gross….
But I eat a lot of fresh veggies and fruits.
My daughter has beautiful teeth, nice and straight and not one single cavity, no braces either. The dentist hates both of us. He always says "Oh you with the beautiful teeth, I'm not going to make any money off you.."
January 21st, 2011
2:11 pm
Hi New Mom……..I hope all is well with the babies. We sure do miss you here!!!!
January 21st, 2011
2:26 pm
If you have your kids participate in preparing meals, they are more inclined to eat it.
January 21st, 2011
2:34 pm
I've been fortunate that my son has always loved veggies (he's pickier about fruit) but when he was younger I would have loved to do this for a birthday party or some other fun occasion where I might be entertaining probable picky eaters.
When my sister's kids were little she convinced them that they didn't like foods that she didn't like and would actually get mad at my mother for "making" them eat them. Because the kids were not being exposed to the foods at home, they wouldn't realize what they had gobbled up until afterwards. They usual reaction was "My mommy said I don't like ________; can I have some more?"
January 21st, 2011
2:35 pm
@jarvis..yeah I did..Funny thing though, the girl that I gave it to really likes it..I guess I just like to experiment more with food and really didn't like this cookbook..It was given to a coworker that actually wanted it,so I gave it to her..:~)
@libs..Man get a job or something..If I wasn't upset over what jarvis said, why do you get your boy panties in a wad?
@Stepahnie..Uh, no I don't ever make Kraft mac & cheese..My 2 don't eat it..I do try to make the food they eat look good, I'm just not going to make a habit of it..I work, spend 2+ hrs. per day in traffic and so forth..The kids (as mentioned) are very good eaters..I don't know many 8 yr. olds that eat sushi, oysters, calamari (sp), brocolli, brussel sprouts, turnips and other "odd" foods and veggies..This is why I don't try to "fancy" their food up every night…
January 21st, 2011
2:39 pm
"@libs..Man get a job or something..If I wasn't upset over what jarvis said, why do you get your boy panties in a wad? "
I love it when bloggers suggest that other bloggers get a job when they themselves are blogging. The stupidity never ends with people like you.
January 21st, 2011
2:45 pm
Stephanie – I don't think anyone here would disagree that having fun with your food is a good thing. If someone wants to make designs out of food on their kids plate for something a little different and fun, there's nothing wrong with that.
However, the subject of this blog is "Hate their veggies? Not if they were eating art!" Anyone who truly believes that a kid is that easily manipulated and will suddenly start eating food they don't like merely because it looks cool on the plate is living in a dreamworld.
A more appropriate name for the blog would be "Ways to get your kid smile when he sees food on his plate he doesn't like and won't eat."
My kids and I do have fun with food. I have a form to make pancakes shaped like Mickey Mouse (it was a gift from someone). We love to use it every once in a while. However, I do not delude myself into thinking my kids would eat pancakes merely because they were shaped like Mickey if they didn't like pancakes in the first place.
I use cookie cutters to make biscuits sometimes. Ghosts at Halloween are fun. As are gingerbread men at Christmas, etc. It's more fun than plain round biscuits, but the shape doesn't affect how many biscuits the kids eat.
When one child was recently sick with a stomach bug, jello jigglers in cute shapes put a smile on that weary face. I have jiggler molds that are appropriate for about any holiday or event out there. But, my husband still doesn't like jello jigglers!
January 21st, 2011
2:53 pm
"I can't babysit you all day and you're just antagonizing everyone — so …"
Who did I antagonize? I made a funny crack with jarvis and Becky goes and runs her mouth.
January 21st, 2011
2:56 pm
Sometime people (not just kids) will just have it in their heads that they don't like something such as my nieces and nephew in my earlier post. By presenting it in a cute way, they may be more inclined to give it a try without even necessarily know it. Once they try it, they may find that they like it and be more inclined to eat it in a more traditional form. That's the point I get from new mom's idea.
January 21st, 2011
2:57 pm
Becky, I love my mom to dath of course, but she is a legendarily bad gift giver.
I meant no offense. Just trying to be funny. Gald you took it the way it was intended.
January 21st, 2011
2:58 pm
Stephanie – I don't make boxed mac and cheese. No canned food or boxed "prepared meals" are allowed in my house, with the RARE exception of corned beef hash.
January 21st, 2011
3:04 pm
@Libs…."I made a funny crack"…..
One problem…It wasn't funny.
So you're not funny AND you're a liar. You're building quite the vitae here.
January 21st, 2011
3:08 pm
@mom of two- I agree but just want to point out that if you read a little more of her blog you'll find out that the kids don't always eat the vegetables, no matter the presentation and sometimes they eat them w/o any presentation. It looks like she knows that this isn't a magic way of getting kids to eat something they don't, just a fun way to present it. It just sounds kinda picky if you want to re-name her blog because you do seem to understand what she's trying to do – be artistic. I like to do artistic stuff once in a while but I'm really not creative. It's fun to look at someone's ideas and think, hey, that would be fun. I don't do it everyday. If she enjoys doing that and has fun with including the girls in it, I really don't see the harm. Some of the people on here seem to be reading waaaaay too much into this and are judging a person's parenting based on a creative skill.
January 21st, 2011
3:12 pm
In Elementary school my mom fixed my lunchbox everyday with carved apple faces, jullienned carrot sticks, and i love you written on the napkin..
Of course, later on, I just got $5 and told to get something to eat
January 21st, 2011
3:17 pm
If this is what it took to get mine to eat them, you better believe I would be all over it. Mine don't because I didn't fight that battle and it was a mistake. It didn't help that dad doesn't eat veggies either. Meal times can be stressful around here.
January 21st, 2011
3:20 pm
Absolutely, Stacey. I've known many kids who have stubbornly refused to eat any and all vegetables because they've picked up the idea that they are supposed to be "yucky". Even less stubborn kids will be put off by the looks of some veggies. This is a good way to entice them to go ahead and try new things or perhaps things they have only tried once or have not tried recently. Or to eagerly eat things they don't particularly like or want, but don't really detest either. My grandmother used to get my cousins who at first claimed they didn't like butterbeans to eat them by giving them special butterbean sticks (flat toothpicks) to eat them with. Did the stick magically make them taste better? Of course not. They probably weren't crazy about them to begin with, but not really as disgusted by the beans as they let on, so adding just a little fun made them eager to eat them instead of reluctant.
If your kids love veggies, great, but some may need a little more convincing. Still others are always going to be pickier than most no matter what you do because they really can taste things that you may not, such as more pronounced bitterness in broccoli. (For example, as anyone for whom cilantro tastes like soap can tell you — it's genetic, it really does taste more like Ivory shavings than parsley to us, and if you sprinkle it raw all over my dish, I will puke!)
January 21st, 2011
3:21 pm
OK, I had sworn I wouldn't comment anymore, but I guess I am…
I have been so surprised at all of the negativity generated by little designs made with vegetables. Theresa & Stephanie, you hit the nail on the head–we enjoy doing it together, and it's fun and special to us. Our three year old WILL try new things eventually, but there are lots of things she still doesn't like. I don't sweat it, we just continue to offer her healthy foods. We just got back from a vacation that didn't include a single salad art, and both girls ate tons of fresh veggies and fruit that I brought from home, straight out of the rubbermaid containers. So…I guess they WILL eat veggies just as they are, even if they have eaten them pretty before.
Time to go, our three year old has asked to make a salad art herself tonight. A horse. Of course I'll do the cutting, but I can't wait to see where her imagination takes her!
January 21st, 2011
3:40 pm
Manipulation? Get a f'ing grip lady.
That's like saying it's manipulation when you make the best out of anything not enjoyable.
"We manipulated the lemons by making lemonade."
Not the way that saying goes is it? Not the way I try to look at things in life. I don't know how cup-half-empty people make it through each day.
January 21st, 2011
3:47 pm
@jarvis..I have been know to give bad gifts also..lol..hopefully I'm not old enough to be your Mom though..:~) Trust me, I took no offense to that..Heck, I don't any take any offense to being called stupid..I have never said that I was the smartest person on the blog..Mainly because I know that I'm a long way from that..
@libs..just the facts ma'am…
@new mom..I didn't mean to come off sounding negative..My two go to the grocery store with me and pick out things that they want to try..The girl loves to cook and can make a mean biscuit (for her age)..I just hav been blessed that they will eat veggies even if they aren't cute was my point..The rul in our house, is that if it's put on the table, you try it..This is why they eat mushrooms, bell peppers, calamari, feta cheese, green peas..There isn't much that they won't eat..I also tell them, I don't really care for this, but you can eat it..Their Mom tends to not cook things that she doesn't like and will tell them they can't eat it..They will never hear those words from me..
January 21st, 2011
4:22 pm
Photius, you need to lighten up– with your kids and with other moms. You sound like an angy mom. Just sayin!
January 21st, 2011
4:31 pm
Ok, so TWG and new mom can't understand – perhaps this might help:
A quote from the blog:
I'm learning a couple of things about having this blog. The good: Lots of accountability. I was already doing these salad arts nearly every night, but knowing that I'm going to post a picture the following morning really does make me want to get more creative! The bad: Lots of accountability. Even though I'm recording this little veggie journey for all the world to see, I am reminding myself to stay focused on the reason I'm doing it in the first place. And to not let this blog stress me out, 'cause I assure you, I don't need any more stress!
Since we almost the same age, after reading this I think "Baby Brain" has fallen upon you. Seriously, you're a 38 year old woman…. read your own words… something is not right with you. Either you need to seriously get out of the house, perhaps go back to work or at the very least hang out with other adults where you can have an adult conversation not centered around children.
January 21st, 2011
4:32 pm
"I am reminding myself to stay focused on the reason I'm doing it in the first place. And to not let this blog stress me out, 'cause I assure you, I don't need any more stress!"
Are you serious??? Really?
January 21st, 2011
4:46 pm
@ New Mom–they are great…don't forget to the girls to help you make them as they get old enough to do stuff.
As for mine…the youngest orders apples, oranges, or broccoli with a burger. The oldest will more likely order salad or a potato.
Mine have vegetables they like (11yo loves turnip greens, snap peas, and sourkraut. 8 yo prefers broccoli, salad, and garbanzo beans). They have ones they hate (asparagus is on the list for both). On the other hand of the things that they "love" I only eat broccoli, salad, and snap peas. I do however eat asparagus.
In our house you do have to try the veggies made. You do not have to eat them all.
In fact at my house we do vegeterian nights.
As to would I do these? We covered that during the holidays with pumpkin soup bowls. HECK NO. I am not interested in taking the time to do it. The kids sometimes do it when they help me in the kitchen but usually not. But hey if you want to spend time and enjoy it then go for it.
January 21st, 2011
5:03 pm
I agree with GMJMom… Photius, you sound ticked off about something. Rather than take out your frustration on some mom blogging about her artistic creations, maybe you could find something more constructive. Are you really searching her blog looking for things to ridicule her about? That is just plain mean-spirited. You seem to really take enjoyment in it and that is sad. It sounds like you are the one who needs to get out and interact with others.
January 21st, 2011
5:54 pm
@Photius – you clearly think you know everything since you are overly critical of newmom's simple, yet creative blog. I'd like to know if you are deliberately teaching your children about being critical of others' new ideas and then going so far as to mock and insult them as you have done above. Classy move…i'm sure your kids are going to turn out to be really nice folks with your role modeling. Instead of keeping it to constructive criticism and setting a good example, you chose to blatantly judge and criticize someone repeatedly. And we as a society wonder where bullying originates…? I think an IQ test should be mandatory before procreation.
January 21st, 2011
7:24 pm
There are a few slightly harsh comments but whenever someone posts anything on-line for others to read not everyone will agree with what is posted.
I personally thought that the pics are cute and would be a nice project to do with very small children. I don't think my fourteen year old would appreciate it but my almost 3 year old would. I don't have too many problems with my kids eating either fruit or veg as long as they are raw (it's the reason they hate green beans). When I was making veg soup today the kids were eating (stealing) all the veg as they were being cut up for the pot. By the end I had a potato, rice, onion and garlic soup. They even ate all of the Jerusalem artichokes I froze my hands digging out of the garden this afternoon. The three year old became very upset when I ran out of veg for her to eat.
January 21st, 2011
7:34 pm
BTW, My favourite was the owl. Mainly because raw peppers can give me gas! ;-)
January 21st, 2011
8:21 pm
Talking about food …… Well, we were talking about veg but close enough ……. Has anyone had a cashier spit on their cheese? Well, not exactly spit more like rub spit on the outside of the plastic the cheese was in. I did. It was gross. I wrote about it once when I was on Twitter (way too much effort that twitter stuff) but wondered if things like this happened to other people not just me.
January 21st, 2011
11:12 pm
Wow, I'm really amazed by the negative comments! I have viewed this blog before it was posted on AJC, and I was really amazed at the ideas and the simplicity of it all. My kids are older than New Moms, but I sure wish I had thought of this when they were younger. Even so, as a mom of three with a full time job, I wouldn't have been able to do salad art on a regular basis, but what's the harm in it either way? I know New Mom personally (she was my college roommate), and I know that this is just an expression of her personality and a way to have creative fun with her daughters. I don't see how that can be misconstrued as manipulation! So, it involves food – just a plus in my book! I think some people are just "reading too much into this." As a matter of fact, I'm pretty sure that my 9 yr old daughter would be all over wanting to CREATE ( not necessarily eat everything) these if I was adventurous enough to show the pictures to her. My sons would probably enjoy making them too! Who knows, maybe we'll try it some weekend, and if they eat a different veggie than normal because of it, then GREAT!!


text:
- Check the closet before shopping and make a list so you don't duplicate what you already have
- Take advantage of tax free shopping: go to www.taxadmin.org and find out if your state has a "Tax Holiday" on back-to-school shopping
- Take advantage of retailer's special coupons
- Sign up for store's email list
- Check out retailer's Twitter feed for coupons and deals
- Use your smart phone to comparison shop for school clothes in seconds
- Get your kid's involved and figure out what your kids have to have and what they want to have. Make a list create a budget and then don't stray from the plan when it comes time to hit the stores!
Live Rich,
David Bach


text:
Hello everyone,
Thought it was about time I started a diary as I read so many of everybody elses and think it's a great support network.
A bit about me.... (here's where the rambles start)....
I'm 29, 30 in feb :-( been a complete yo yo dieter all my life and binge eater, finally got to a size 12 with the Cambridge diet in 2009 after losing 2 stone doin ww then 3 stone 4 pound on cd. Ended up puttin all that bk on and then some as my weight soared to the heaviest I've EVER been but just couldn't get my head back in the game. I then went bk on cd and lost 8 stone in 7 months and was a size 10, was so happy but seemed to b even more insecure. I maintained this weight but not for very long but did it the wrong way, exercising excessively, eatin 700 cals a day, abusing laxatives etc. Then the binges started again but so much worse than b4, I'd deprived myself for so long it was like I couldn't get enough, I was a woman possessed.
I'm now coming to the end of therapy for bulimia. At the start I was still restricting through cal countin and for the life of me I couldn't increase them even though I wanted to change. However, I started doing sw 13 weeks ago and I honestly think sw combined with therapy is making me 'better'.
I was sceptical at first as telling someone like me that there's an unlimited ammount of free food isn't good but I'm learning about portion sizes, healthier foods but not having that pressure of countin cals is amazing. I used to b a carbaholic b4 cd then after that they were the enemy until I binged then they were the first things I reach for.
The weights comin off slowly which im getting my head around now, it will take time after putting my body through what I have over the years but I'm happy at the moment and I'm enjoyin my food, seem to b eating more carbs than ever lately and also have a wider variety of foods which I'd normally stick to the same things as they're my 'safe' foods.
I'm surprised that I've written all of that as nobody knows about my ED apart from my fiancé and 1 friend.
If you got to the end of that you deserve a medal :-)
Here's to a great year, I will beat my demons, get bk to a size 12, need to lose 3 more stone and I WILL maintain it this time.


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Young Professionals: Are You Planning to Start Your Own Professional Services Business?
Are you technically qualified and want to start your own professional services business but do not know how?
Are you feeling unconfident because apart from the technical skill, you do not know what it all takes to start a successful business?
Are you faced with what preparation you must do so that right from the day you open your business, it runs professionally?
Are you looking for guidance on how to start you business with full and proper preparation?
Are you frustrated that there is nobody you know who can advise you on how to give your business a rock solid start?
Are you facing problems that most first generation entrepreneurs face?
I work with these kinds of professionals specifically.
If you are like most first generation entrepreneurs, you are facing the problem of not knowing what things to do so that you give your business a healthy start. Family members, friends and teachers can't help you because they simply do not know.
- Learn how to ensure that your business idea is financially viable.
- Learn how to plan your business holistically.
- Learn how to plan a marketing strategy which is easy to implement, does not take all your time and is not very expensive.
- Learn how to have processes in place that will free you to focus on getting more business and serving your customers rather that managing your business
I acknowledge that you are a fast learner, that you learn from your mistakes and will not repeat the same mistake twice. But wouldn't life be sweeter if you didn't make those mistakes in the first place?
I have an experience of over eight years of working with small businesses and small industries and have helped them improve their working to avoid crises and bottlenecks. It has given them results. This experience can help you as well.
Please browse this website for detailed information on how your dream can become a concrete reality. Make sure to get my free eBook 'Before Upping The Shutters' that will give you a good overview of how to give your business a proper start that will give you an edge over your competition, among other things.
I Make You These Eight Promises
If you are truly committed and do the work required on your part, I promise you these eight things:
- Your ideas will become clear and you will not be confused about any aspect of doing business. Thus, doubts and fears that were holding you back till now will have evaporated.
- You will have acquired working knowledge of all aspects of starting and running your business.
- You will have a complete business plan and a marketing plan to guide you in start your business and its future course. I spend more time and effort on this and pay personal attention to you to ensure that your planning is right.
- You will have acquired knowledge about the "management" aspect of your business. As you will learn, only special technical skills are not enough for a business to succeed. You do need lessons in management.
- You will have clear ideas about the strategies you need for running your business and expanding it.
- You will have practical tips about a large number of small little things related to running a business which make a difference.
- You will become aware of the provisions of some of the laws that can impact your working.
- You will receive support from me for the next six months, during which time your business stabilises and goes on the growth path
Where to Next?
Now that you have the overview of what is in it for you, go to only Technical Knowledge Is Not Enough to learn a little about the ways over-reliance on technical expertise negatively impacts your business.


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NASHVILLE, Tenn. - Expansion plans for the Nashville Zoo include a new African exhibit, more parking, and more animals, officials announced Wednesday.
Mayor Karl Dean and Metro Council members joined Zoo President Rick Schwartz and Zoo Board members for the announcement at the property off Nolensville Road.
A bigger entrance will include a gift shop and a stroller rental station. More parking and public restrooms will also be added.
They also plan to break ground on a new vehicular road that will include two exit lanes to alleviate traffic congestion.
Schwartz said the biggest part of the announcement is a new African exhibit that will include an African safari boat ride. That plan expands on the Zoo's $130-million campaign in 2012 for a 30-acre African exhibit.
Also included in the list of additions is a new, state-of-the-art veterinary hospital.
Officials said some of the new animals include lions, cheetahs, rhinos, gorillas, giant otters, penguins, spider monkeys, and Andean bears.
Metro officials decided last month to allot the zoo $10 million, but the money can't be spent unless the zoo is able to raise dollar-for-dollar matching private investments.
"The Zoo appreciates this public-private partnership with Metro and the support of Mayor Dean's administration and the Metro Council, who have embraced our mission and demonstrated a serious commitment," said Rick Schwartz, president of Nashville Zoo. "It is clear that Nashville's leaders recognize the Zoo's contribution to our community: As a key entity promoting progress and preservation, and as a vital educational resource and cultural destination with a significant economic impact."
Spokesperson Jim Bartoo said zoo officials hope to spur donations with the expansion announcement.
The Nashville Zoo is a non-profit organization that attracts more than 776,000 visitors, annually. By land mass, it is the ninth largest zoo in the entire country.
(The Associated Press Contributed To This Report.)
- Latest


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Walk-In Blood Pressure Clinic
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TheRecorderNews: RT @mcassvnews: Color from the crowd: Burlington-based brass band, barefoot college student, woman w/ tambourine wearing beekeeper mask #PeoplesCIimate¦


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Ancient VVisdom
United States
Last Known Status: Active
Latest Ancient VVisdom News
Below is our complete Ancient VVisdom news coverage, including columns and articles pertaining to the band. Some articles listed may be indirectly related, such as side projects of the band members, etc.
Displaying records 1 - 20 of 23 1 2 Last
Ancient VVisdom Reveals New Album Details
Cleveland, Ohio's occult death rock conjurors Ancient VVisdom will release third full-length, entitled "Sacrificial," on October 14th via Magic Bullet Records. The label comments:
"On Sacrificial, Ancient VVisdom delivers ten tracks that continue to push the boundaries of both death rock and neo-folklore while retaining the memorable simplicity and melodic catchiness present on their previous, critically-lauded manifestations.
"Produced by founding vocalist Nathan Opposition, engineered by Travis Smith at The Diamond Factory Studios in Austin and mastered by Paul Logus (Anthrax, Clutch, Hellyeah, Shadows Fall et al) at Taloowa Mastering in New York, Sacrificial fuses all the prime qualities of the likes of Black Sabbath, Metallica, and Quicksand, into a wholly anthemic album of dark and light.
"Thematically, Sacrificial delves further into singer Nathan Opposition's personal ascent into the unanticipated enlightenment of exploring humanity's universal darkness. Whereas traditional lore dealing with the occult, paganism, and Satan tends to be heavy-handed (and often synonymous with a proverbial descent away from any sort of positive self-affirmation), Sacrificial spins a slant wherein 'down' becomes 'up.'
"In Opposition's world, confronting one's own demons and humanity's primordial penchant toward chaos and destructive ritual will ultimately pass each seeker through a threshold unto which deeper knowledge, sage wisdom, and self-realization envelop one's consciousness.: More...
Ancient VVisdom Releases New Video
"In horror, we are joined together to unveil the 'Never Live Again' music video," proclaims Ancient VVisdom vocalist Nathan Opposition as he reveals the haunting clip for the occult/dark rock group's new single, taken from sophomore release "Deathlike."
Directed by Nathan Daughdrill (Neight Media), "Never Live Again" can be seen below, courtesy of Bloody Disgusting.
"In this video," says Opposition, "we wanted to portray horror and the fine art of self-awakening. The executioner stands as the final act of judgment upon your mortal existence. Because we're all dying to live, I challenge the listeners and viewers to go beyond the realms of their own consciousness to expand the mind into a new positive reality while they still have time. Inspired by Black Sabbath's 'Killing Yourself To Live,' I wrote this song to invoke change. I believe this generation needs to learn a thing or two about their own existence." More...
Prosthetic Records Offering Free Sampler
Prosthetic Records has checked in with the following announcement about offering a new sampler for free download:
"It's summer. What better way to celebrate than rocking out to your favorite music? We here at Prosthetic Records want you to have the heaviest, most crushing music on the block, so not only are we giving you a bunch of free songs from recent releases -- including Holy Grail, Scale the Summit, and Shining -- we're also giving you music from albums that aren't even out yet!
"Yep, we're giving you new music from Swedish underground heroes Darkane, the Danish melo-death black brigade Mercenary and Boston grind/punk thrashers Ramming Speed before anyone can even buy it!
"Did we mention it's completely FREE? What are you waiting for? Head over to the Prosthetic Facebook page and get your free digital sampler now!" More...
Ancient VVisdom Announces New Shows
In support of sophomore release "Deathlike," the Texas-based dark acoustic group Ancient VVisdom has announced a new batch of spring tour dates, which will see the band play with the likes of Cauldron, Ides of Gemini, and Venomous Maximus. Full dates can be found listed below.
5/17 Columbus, OH – Kobo Live w/ Cauldron
5/19 Cleveland, OH – Now That's Class w/ Ides of Gemini
5/20 Chicago, IL – Cobra Lounge w/ Ides of Gemini
5/21 Lincoln, NE – The Zoo w/ Ides of Gemini
5/24 Austin, TX – Mohawk w/ Venomous Maximus
5/25 Bryan, TX – Grand Stafford Theatre More...
Prosthetic Artists Announce SXSW Appearances
Several Prosthetic Records artists are set to perform throughout the week at the prestigious South By Southwest (SXSW) conference in Austin, Texas - one of the largest and most anticipated music events of the year.
The event, which takes place from March 12th - 17th, will feature performances from Prosthetic artists Skeletonwitch, Ancient VVisdom, Junius, and Mutilation Rites. See the flyer below for show details and set times. More...
Ancient VVisdom Updates Tour Schedule
Having just completed an extensive North American tour alongside Enslaved, Pallbearer, and Royal Thunder, Texas-based dark rockers Ancient VVisdom have announced plans to return to the U.K. in support of their sophomore release "Deathlike."
There, the band will support Norwegian rockers Audrey Horne (featuring members of Enslaved, Sahg and Deride) and Sahg rounds out the bill. After wrapping up a current U.S. tour with Royal Thunder, Ancient VVisdom will next be seen featured on several showcases at the annual South by Southwest Festival, including performances alongside acts such as Clutch, Orange Goblin and several more.
Ancient VVisdom's new album "Deathlike" was recorded in the band's hometown of Austin at Diamond Factory Studios (Mammoth Grinder, Phobia) while being mixed and mastered by Jason Buntz (Jet, The Darkness, Trail of Dead) and Jack Control. More...
Enslaved Issues Roadside Update
Enslaved has been out on a North American tour, which has been experiencing delays due to bad weather. The band has now checked in with the following update:
"After 24 hours inside the blizzard the interstate roads out of the Winnipeg border station finally reopened, and we could start driving again!
"Since then we've gone through new storms and more snow; non stop and relentless, with one goal in mind: making it to the stage in Montreal tonight! We will - just barely - sadly that is not the case for our support bands.
"Pallbearer, Royal Thunder and Ancient VVisdom all have to cancel due to the weather conditions. We'd like to thank all of our fans for the massive support through the past few days!"
Wed/Feb-20 Montreal, QC Les Foufounes Électriques
Thu/Feb-21 Boston, MA The Sinclair
Fri/Feb-22 New York, NY Bowery Ballroom More...
Ancient VVisdom Releases New Music Video
In addition to releasing sophomore album "Deathlike" earlier this week, dark acoustic rock outfit Ancient VVisdom has teamed with Noisecreep to premiere the haunting new music video for the record's title track.
"Deathlike," according to vocalist Nathan Opposition, "is a way of life, an ongoing war in the human mind conquering fear over death. It asks the question each human being must ask themselves — an effort to find life on earth."
The video, which was directed by Sikander Khan, can be viewed at Noisecreep here or in the player below. More...
Ancient VVisdom Streaming Full New Album
Austin, Texas-based acoustic occult rockers Ancient VVisdom's sophomore full-length "Deathlike" (due out February 5th in the U.S.) is now streaming in full on Terrorizer.com. Check out the album right here.
You can pre-order your copy of the album on either CD or 12" LP along with an exclusive t-shirt via the Prosthetic webstore here.
"Deathlike," the follow-up to the band's 2011 debut "A Godlike Inferno," was once again mixed and mastered by engineer/co-producer Jason Buntz, along with partner and Enormous Door founder Jack Control, whilst being recorded at Diamond Factory Studios (Mammoth Grinder, Phobia) in Austin. The cover art by Travis Smith (Opeth, Katatonia) is available below.
Ancient VVisdom is embarked on a national tour supporting Enslaved along with Pallbearer and Royal Thunder. Dates are available after the jump. More...
Royal Thunder Adds More Shows
Altanta's Royal Thunder has added a new leg of U.S. tour dates, joining Ancient VVisdom for a 10-date run in late February.
Royal Thunder, which has spent the better part of the past year on the road, kicks off a trek with Enslaved and Pallbearer tomorrow in Philadelphia, performing at Underground Arts. The seven-week tour includes stops in several Canadian cities including Vancouver, Calgary, Toronto, and Montreal.
The band recently returned to the studio to record acoustic versions of three songs from the "CVI" album with more details to be shared shortly. A video for "Blue" also premiered earlier this month and can be viewed right here. More...
Metal: Sound or Image?
One of the most defining moments in my musical development was back in 2004 when Yahoo Launch saw that I liked listening to Unearth, Fear Factory, and Lamb of God and thought that I might enjoy My Chemical Romance's "I'm Not Okay." That single moment of revulsion caused me to look for music on my own terms after seeing how some corny and cheesy pop-rock could somehow be marketed towards metalheads. Today, we see a number of bands that try to look and act like they're part of the metal scene through their image (and the bands they tour with), but have a sound rooted more in traditional rock and roll than anything spawned by Sabbath.
First off, I'm not here to debate the merits of bands like Ghost and Ancient VVisdom. The debate over artistic integrity isn't at all relevant here. Instead, this is about is marketing and claiming bands that in no way sound "metal" are still technically considered part of the metal scene. Personally, I do like some occult rock as I've long been a fan of Current 93 and I've done my fair share of listening to Coven. That said, I'd never call Current 93 a metal band nor would I want the group touring with Cannibal Corpse. Variety between acts belongs to big music festivals like Bonaroo and Lollapalooza, and not to small club shows. More...
Prosthetic Records Offering Sampler For Download
Prosthetic Records has released a 14-track digital sampler exclusively on the label's Facebook page here.
Once you "like" the page, you'll be able to download tracks by the likes of Skeletonwitch, Mutilation Rites, Primitive Weapons, and Junius along songs from recent and upcoming releases from Holy Grail, VVisdom, and more. The track listing is as follows:
1. Holy Grail - Dark Passenger (Ride the Void)* out 1/22/13
2. Ancient VVisdom - Deathlike (Deathlike)* out 2/5/13
3. Castle - Corpse Candles (Blacklands)
4. Zodiac - A Bit Of Devil (A Bit Of Devil)
5. Skeletonwitch - This Horrifying Force (The Desire to Kill) (Forever Abomination)
6. Mutilation Rites - Fogwarning (Empyrean)
7. Ambassador Gun - Wounded Knee (Golden Eagle)
8. Black September - Rabid Hunger (Into The Darkness Into The Void)
9. Hour of Penance - Enlightened Submission (Sedition)
10. Dew-Scented - Sworn to Obey (Icarus)
11. Primitive Weapons - Quitter's Anthem (The Shadow Gallery)
12. Junius - All Shall Float (Reports From the Threshold of Death)
13. Heaven's Cry - Compass (Wheels of Impermanence)
14. Felix Martin - The Triangle Tune (Live in Boston)
Ancient VVisdom Streaming New Track "Deathlike"
Texas-based occult rock act Ancient VVisdom is streaming the new song "Deathlike" exclusively through Metal Hammer's You Tube Channel (see below). The track is the title track from the band's sophomore LP, which is scheduled for release on February 5, 2013 through Prosthetic Records.
In 2013, the band confirmed that they will embark on the "Winter Rites 2013" tour with Enslaved and Pallbearer. For dates and venues, head over to this location.
Check out "Deathlike" here:
Ancient VVisdom Releasing New Album
As was previously announced, the Texas-based occult rock act Ancient VVisdom has been confirmed for a tour alongside blackened-prog stalwarts Enslaved on the "Winter Rites 2013" tour, which also features doom metallers Pallbearer.
The three-week tour, which starts on Jan. 30th in Philadelphia, will be Ancient VVisdom's first performances in support of new album, "Deathlike," which will be released on February 5th, 2013. More details about "Deathlike," the follow-up to the 2011 debut release "A Godlike Inferno" (reviewed here), will be revealed in the near future. More...
Pallbearer To Support Enslaved On Tour
Pallbearer has checked in with the following announcement about upcoming live shows with Ancient Wisdom and Enslaved:
"We're elated to announce we'll be supporting Enslaved on a full North American tour in January and February of 2013! The dates are as below."
Wed/Jan-30 Philadelphia, PA Underground Arts
Thu/Jan-31 Baltimore, MD Ottobar
Fri/Feb-01 Pittsburgh, PA Mr. Smalls Theatre
Sat/Feb-02 Detroit, MI The Magic Stick
Sun/Feb-03 Chicago, IL Reggie's Rock Club
Mon/Feb-04 Minneapolis, MN Mill City Nights
Wed/Feb-06 Denver, CO Marquis Theatre
Fri/Feb-08 Los Angeles, CA Troubadour
Sat/Feb-09 San Francisco, CA Slims
Sun/Feb-10 Portland, OR Branx
Mon/Feb-11 Seattle, WA Highline Bar
Tue/Feb-12 Vancouver, BC Biltmore Cabaret
Thu/Feb-14 Edmonton, AB Pawn Shop
Fri/Feb-15 Calgary, AB Dickens Pub
Sat/Feb-16 Regina, SK The Exchange
Sun/Feb-17 Winnipeg, MB The Osborne Village Inn
Tue/Feb-19 Toronto, ON Opera House
Wed/Feb-20 Montreal, QC Les Foufounes Électriques
Thu/Feb-21 Boston, MA The Sinclair
Fri/Feb-22 New York, NY Bowery Ballroom More...
Ancient VVisdom To Appear On BBC Radio
Austin, Texas-based occult rockers Ancient VVisdom recently wrapped up a European tour, which marked their first time back on the road since supporting Ghost earlier this year.
Commented singer/songwriter Nathan Opposition: "Our tour was a great experience! We did some amazing things including Inferno Fest and Roadburn, we hung out in Prague, did a BBC 1 recording session… it was fantastic! We also paid a visit to Stonehenge, which was awesome. Touristy, yes, but truly a rejuvenating, renewal of energy."
Ancient VVisdom will be spreading diabolic sounds across the airwaves of the United Kingdom on the popular BBC Radio 1 "The Rock Show with Daniel P. Carter" with a live set recorded in the studio during their tour last month. The set airs today at this location.
In related news, Ancient VVisdom was recently nominated for the "Best Underground Artist" category for this year's Metal Hammer Golden Gods award. Voting is currently underway here for the ceremony, which takes place at London's Indigo2 on June 11th. In addition, the band recently appeared on Terrorizer TV to perform a brand new song entitled "Last Man on Earth," which can be viewed below.
The band has also premiered a music video for the track "Children of the Wasteland" via Metal Injection, which can be found here. More...
Ancient VVisdom Releases New Video Clip
Occult rock merchants Ancient VVisdom today unveil their latest video for "Children Of The Wasteland" to North American masses via Metal Injection. The tune comes off the band's "A Godlike Inferno" full-length, reissued via Prosthetic Records on April 24TH. Peep the sobering visuals at this location or in the player below.
Nominated for Best Underground Band at this year's Metal Hammer Golden Gods Awards, the Austin, Texas-based diabolic folk metal collective is currently wrapping up a European tour, which marked the band's first time back on the road since supporting Ghost earlier this year.
4/18/2012 The Old Blue Last – London, UK
4/19/2012 The Croft – Bristol, UK More...
Ancient VVisdom Signs With Prosthetic Records
Austin, Texas-based Ancient VVisdom is pleased to announce the band's official union with Prosthetic Records. The label will reissue the group's latest release, "A Godlike Inferno," in North America on April 24th, the U.K. on April 30th and mainland Europe on May 4th.
Nominated for Best Underground Band at this year's Metal Hammer Golden Gods Award, Ancient VVisdom will begin a European tour — the band's first time back on the road since supporting Ghost on a national tour earlier this year — at the Inferno Festival in Norway on April 7. As a precursor to the unholy trek, Ancient VVisdom will spill serpentine hymns upon unsuspecting ears in Austin on March 17th as part of the Scion-sponsored Death Comes Ripping SXSW day party alongside Early Graves, Primitive Weapons, Mutilation Rites and more.
3/17/2012 Long Branch Inn/Scion SXSW Day Party – Austin, TX
4/07/2012 Inferno Music Fest – Oslo, Norway
4/08/2012 BETA – Copenhagen, Denmark
4/10/2012 Deadcrash – Hamburg. Germany
4/11/2012 Underground 2 – Koeln, Germany
4/12/2012 Roadburn – Tilburg, Holland
4/13/2012 Green Door Store – Brighton, UK
4/14/2012 Alter Ego – Manchester, UK
4/15/2012 Stereo – Glasgow, UK
4/16/2012 Corporation – Sheffield, UK
4/17/2012 The Red Room – Nottingham, UK
4/18/2012 The Old Blue Last – London, UK
4/19/2012 The Croft – Bristol, UK
Ancient VVisdom Posts "The Opposition" Video
Today, occult rockers Ancient VVisdom premiere a music video for "The Opposition" via Decibel magazine. "The Opposition" was lifted from the band's debut full-length recording "A Godlike Inferno," released through Shinebox Recordings.
In other news, the Austin, Texas band will embark on its first North American tour this January as hand-picked openers for Sweden's Ghost. Toronto's Blood Ceremony rounds out the lineup. The tour kicks off on January 18th at the Bowery Ballroom in New York City and will run through February 2 in Los Angeles. Additionally, Ancient VVisdom will tour Europe in the spring and appear at Roadburn Festival 2012 with Agalloch, Christian Mistress, Killing Joke, Swans and many other bands.
Ghost Announces Shows With Blood Ceremony
Ghost has issued the following announcement about heading to North America for upcoming live shows with Blood Ceremony and Ancient VVisdom:
"Children of America, it is with an evil haunting chuckle that we are announcing that we are finally coming to North America. In the name of Satan, we will conduct thirteen rituals in thirteen different cities throughout the United States and Canada and now we are summoning all of our devotees to partake in these blasphemous eves of black magic."
The dates are as follows:
JAN 18 : NEW YORK, NY – Bowery Ballroom
JAN 19 : WASHINGTON D.C. – Rock ´N´Roll Hotel
JAN 20 : BOSTON, MA – Middle East Downstairs
JAN 21 : MONTREAL, QC – Corona Theatre
JAN 22 : TORONTO, ON – The Mod Club
JAN 24 : CHICAGO, IL – Bottom Lounge
JAN 25 : SAINT PAUL, MN – Station Four
JAN 27 : DENVER, CO – Marquis Theatre
JAN 28 : SALT LAKE CITY, UT – The Vertigo
JAN 30 : SEATTLE, WA – El Corazon
JAN 31 : PORTLAND, OR – Hawthorne Theatre
FEB 1 : SAN FRANCISCO, CA – Bottom Of The Hill
FEB 2 : LOS ANGELES, CA – The Roxy Theatre


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Chris Brown totals car and blames paparazzi for crash
Chris Brown smashed his car into a wall Saturday and blamed paparazzi for the incident. Now Brown may sue, according to TMZ.com. Brown claims he was cut off by two photographers, causing him to drive his black porsche into a wall, totaling the car.
Chris Doherty, owner of INF, told TMZ his photogs arrived on the scene after the crash.
Beverly Hills police didn't comment on the cause of the accident, other than noting that Brown blamed photographers.
Tags: NEWS , chris brown , car crash , meredith galante , ARTICLE , AMNY , HOLD


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One of Santa's helpers visited the International Studies Elementary Charter School this afternoon to spread some Christmas cheer.
A Albany 911 supervisor saw a need to help kids in need stay warm on cold days.
Wylene Rowe was picking her son up at a bus stop on a cold day and noticed some children without warm clothes. Rowe along with a school counselor and other school officials distributed hats, gloves, and clothes to 28 kids.
She says it's all about filling a need and seeing the smiles on the faces warms her heart.
John Davis is the Asst. Head of School and says: "We are so appreciative to Ms Rowe and to the 911 center for their help and support in helping to bless our students."
Wylene Rowe, says "this gives me all kinds of joy and pleasure to know I've done something to light up a child's face get a smile it's just a wonderful feeling."
This is the second year Rowe has spread some winter joy to the students.
Copyright 2013 WALB. All rights reserved.
12 East Delano Avenue
Montgomery, AL 36105
(334) 288-1212
FCC Public File
EEO Report
Closed Captioning


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You must earn 10,000 points to post other members' whiteboard
can you get a hold of some old computer processors?
Thank you!
Thank you for taking time to post to XXXXXXX. I greatly appreciate Ur post. Have a good day & thank sagain for posting.
Hi, nice looking car!!
Thank you for posting. Nice to see you again. Have a great week!
Hi! :)))))))))))))))))
From my home to yours, wishing you a very Merry Christmas and Happy New Year!
Today is our buddy H82Bgouged's birthday, and we're partying on his whiteboard. Please post a BD message over there!! Thank you...
Thank you for posting on '34'! Stop by again anytime...
Thank you for posting on my topic. Please come again ! Have a great weekend !


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Twenty-three kilometres east of Unawatuna, the sleepy fishing town of WELIGAMA ("Sandy Village") meanders around a broad and beautiful bay, dotted with rocky outcrops and fringed with fine golden sand. It's an attractive spot, though one which has never really caught on with foreign tourists – although this may change with the forthcoming arrival of the vast new Courtyard by Marriott hotel, rising (at the time of writing) like an enormous concrete bombsite on the beach just west of town. For now, however, things remain pretty somnolent and there's not much to do other than stare at the sea – which may be exactly what you're after.
Weligama itself is surprisingly attractive as Sri Lankan towns go: quiet and relatively traffic-free, its modest commercial centre trailing off into lush streets of pretty gingerbread villas decorated with ornate mal lali wooden fretwork, while along the well-tended seafront road ladies sit out in front of their houses hunched over pieces of lace, a local speciality since Dutch times.Read More
Weligama Bay
Weligama Bay
The waters of Weligama Bay are relatively exposed, and suffer from pollution close to the town – ask at your guesthouse about where's safe to swim. The bay's most prominent feature is the minuscule island of Taprobane, just offshore, virtually invisible under a thick covering of luxuriant trees. The island was owned during the 1930s by the exiled French Count de Maunay, who built the exquisite white villa that still stands, its red-tiled roof poking up through the trees; the whole lot is available for rent via The Sun House in Galle. The prettiest part of the bay is around Taprobane, where dozens of colourful outrigger catamarans pull up on the beach between fishing expeditions; you may be able to negotiate a trip round the bay with one of the local fishermen.


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The Art of Wellness
Student Counseling Services supports the mission of Otis College of Art and Design by providing counseling services, training opportunities, mental health outreach, and co-curricular activities designed to enhance students' academic and artistic lives.
Individual Counseling
Relationship/Couples Counseling
Pre-Marriage & Marriage Counseling
Bereavement Support
Awareness Events
National Depression Screening Day (October)
National Eating Disorders Screening Program (February)
National Alcohol Screening Day (April)
Group Counseling
Support Groups
Evaluations and Medication Referrals
Referrals For Community Services & Support Groups
Screenings, Assessments, and Testing
Beck Depression, Anxiety, Hopelessness, and Suicide Scales
ADD/HD and Learning Disabilities Screenings
Substance Use & Abuse Screenings & Referrals
Testing for Academic & College Adjustment Issues
Test Anxiety
Getting Started
Prior to your first counseling appointment, you will be asked to fill out a Intake Form (PDF). For your convenience, you may download it, print it out, and bring it to your first appointment.
If you wish to have your therapist speak to someone to coordinate treatment, you will need to complete a Request to Release Confidential Information (PDF).
We want to be sure you are getting the most out of your counseling experience, and would appreciate it if you would complete an Evaluation Form (PDF) and return it to our office (104A).


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Physician Assistant Program - Jacksonville
Faculty and Staff
Denise Richardson
Denise joined the Physician Assistant Program - Jacksonville in July 2008. As the Academic Support Coordinator, she assists the Academic Director and handles student files. She also coordinates the medical supply inventory and curriculum materials.
She has been an employee of Nova Southeastern University since the fall of 1996. She first started as the Receptionist in the Occupational/Physical Therapy Department where she remained for 2 years. She transferred to the Engineer and Maintenance Department and filled that position to accommodate the faculty, staff, and employees of the Health Professions Division until the department was closed in 2007. She then decided to transfer to the College of Health Care Sciences and joined the RN to BSN Nursing Department and became the Support Coordinator for 15 months until she moved and took the position of the Academic Support Coordinator in Jacksonville. Denise also has a back ground career of 25 years as a Dental Assistant in Periodontal Dentistry.
Denise also enjoys working part-time in the retail industry. She has worked over 17 years in seasonal retail for companies such as Luria's, Service Merchandise, Ralph Lauren, Pier 1 Imports, and Dell.
Denise lives in Jacksonville with her dog, Peaches. Denise is a mother of 3 sons; She has 4 grandsons, and one granddaughter.