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The Nutrients Your Skin Needs Now
Problem-Skin Fixes
News flash: You really are what you eat, especially when it comes to your face, hands, elbows, and everything in between -- recent research from Australia found a direct link between diet and complexion. After studying the dietary habits of more than 400 elderly people, scientists concluded that those who ate more vegetables, fish, and olive oil over the years had fewer wrinkles than those who had a high intake of red meat, butter, and dairy. Here's what to eat to meet your skin's specific needs -- plus nutrient-rich products docs say will offer visible results.Your Skin Needs: Hydration
Eat: Essential fatty acids (EFAs), found in foods like salmon, vegetable oils, walnuts, and flaxseed.
Think back to Bio 101: Every cell in your body has an outer membrane that serves as a gatekeeper, allowing nutrients into the cell and letting waste out. This membrane is made up of lipids, or fats, so it stands to reason that to keep our skin functioning optimally, "we have to consume adequate amounts of essential fatty acids to form healthy cells," explains Ellie Krieger, RD, host of the Food Network's Healthy Appetite. Plus, EFAs can help shield the skin from UV damage. A study published in the Lancet Oncology showed that high intakes of EFA-laden extra virgin olive oil may help prevent against some cancers, including skin cancer. But that doesn't mean you should skip SPF!
Aim For: 12 grams of omega-6 a day (an ounce of walnuts) and 1.1 grams of omega-3 (a serving of salmon).
What do you think of this story? Leave a Comment.


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Flying high in Mexico
Running airports in hot tourist areas south of the border might make Grupo Aeroportuario a profit center, too.
After using my normal filtering process, I ended up with Grupo Aeroportuario (ASR). The company has concessions to manage and operate airports in hot southeastern parts of Mexico like Cancun and Cozumel. Very hot tourist areas with major air traffic from the U.S. and Europe.
ASR has hit 14 new highs in the past 20 trading sessions and in four of the most recent five days. There has been a 34.17% price appreciation in the past 65 days. It's hitting on all cylinders, with BarChart's technical indicators giving 13 out of 13 signals to buy for a 100% buy rating.
Wall Street seems to confirm the price momentum, with the analyst consensus that sales will increase 14.3% and EPS by 34.6% in the coming year. The seven analysts give four buy, two hold and one sell recommendations. The sell rating is so old I can't even find it listed, but it's still in the data feed.
On other sites, Mark's checklist on Wall Street Survivor rates the stock with a Survivor Sentiment rating 5/5 and a fundamental rating of 4/5. Motley Fool CAPS members confirm with a vote that the stock will outperform the market 240 to 10 and the All Stars vote of 94 to 2. The Wall Street columnists Motley Fool follows are split 1 to 1.
This stock passes my screening process:
- The stock is hitting new highs and has a BarChart buy rating of at least 80%
- If the stock has Wall Street following none of the major brokerage firms have negative reports with sell signals
- Other stock rating sites agree with my first 2 tests
Recommendation: I'm adding Grupo Aeroportuario to my Wall Street Survivor portfolio around 54 and would sell if it failed to trade above 45.
By the way, the person who thought the stock will underperform was Jim Cramer, and the stock has had a 47.26% price increase since he gave his sell signal.
I mentor the senior economics class at Charlotte Latin School in a stock market competition with other schools across the U.S. Every semester, I give them the same homework assignment. Watch Mad Money and/or Fast Money with your parents and discuss whether this is valuable financial information or just TV entertainment. This week they will be making their oral presentations and giving me their opinions, and I'd like to hear yours.
Disclosure: I held no positions in Grupo Aeroportuario at the time of publication
Jim Van Meerten is an investor who writes on financial matters here and on Financial Tides. Please leave a comment below or email firstname.lastname@example.com
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subset: commoncrawl


text: Welcome to Maa'ti Spa. A place where you can relax and heal yourself. Our talented and experienced massage therapists can take away your aches and pains by specializing in treatments that blend aromatherapy, trigger point science, clinical and relaxation techniques. We are the perfect synergy between eastern bodywork modalities & western clinical techniques.


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Team xinmsn
Meet the team behind the glossy pages of Singapore's largest portal.
xinmsn Singapore team (MediaCorp)
xinmsn - a collaboration between MediaCorp and Microsoft - is Singapore's number one online destination combining the best of MediaCorp's television, radio, print and online content and Microsoft's web platform.
Launched in March 2010, the bilingual website houses both global and Singapore-centric content. xinmsn provides surfers a chance to stay in tune with the latest content anytime, anywhere.
The exclusive content on xinmsn's innovative Video channel, the addition of Catch-Up TV, as well as the latest information on sports, entertainment, lifestyle, news and tech channels have generated much excitement amongst users of the portal.
The outstanding performance of xinmsn has also given our advertisers with potentially the largest online user base in Singapore, as the portal leapfrogged its competitors to a leading position in Singapore with 1.9 million unique visitors.
Source: comScore Singapore, October 2010
Special thanks to Andy Wong of Rave Photography for his assistance in making us look more glamourous than we've ever looked!


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Trans* Pronouns 101
(following text from Sundance Channel's SUNfiltered *LINK* from blogger Alexis Handwerker)
Nobody wants to be that person in a social situation. You know, the one who gets their pronouns all wrong? There you are in a room with people identifying as ze, they or hir and it doesn't even occur to you to ask. You make a few assumptions about peoples' genders, are met with blank stares or even worse, and pretty soon you're in a corner all alone. Well, we're here to help you not be that person.
If you're not sure what went wrong, but are sure you don't want to be that person in any room, then it may be time for you to update your gender and pronoun vocabulary. Avoiding a social faux pas and respecting a person's ability to identify themselves, will ensure you get an invite to the next function. Pronouns are a basic building block of language that indicate the gender of the person you're referring to. Traditionally, pronouns come in he/him or she/her, and are determined based on what's assigned at birth. For example, when somebody is born and the doctor says, "It's a girl! She's beautiful. What will you name her?"Cisgender folks are those who feel their bodies are aligned with their gender assigned at birth, which is the experience most supported by society. So, for many cis folks, the story of their gender ends right there, as does their thinking about the appropriate label in which to address a person.
But the two-party system of pronouns is outdated, as there are a range of people whose gender stories are more complex. Finding self-descriptive language that feels right can be a tricky process, and one that only the individual can determine best. Some transgender folks identify as male or female, though it's the opposite gender of the one assigned at birth. Genderqueers don't subscribe to the idea of only two genders and may feel more comfortable somewhere in between. Bigenders identify as male and female and some First Nations folks embody both feminine and masculine spirits. Agenders identify as no gender at all. Luckily, there are more neutral personal pronoun options now, including they/their, ze/hir, ey/eir and the newborn, Swedish 'hen' . Recognition of diverse gender identities has a long history around the world, and neutral pronouns are language's way of catching up.
So, where does this leave you? When you're mingling at a party, heading up a meeting, or in school, just be mindful of the potential for multiple genders in the room. If you're unsure of someone's preferred pronouns, don't be afraid to ASK. Once you learn them, use them every time, like you would for anyone else. Not being that person can be as simple as that.
Thank for asking!
Want to learn more? Check out:
LGB* Charts and Graphs
OkCupid's Personality Charts 2011 (Straight V. Gay/Lesbian)
(text below from OKCupid)
More than just asking about specific desires and behaviors, our match questions are designed to tease out our users' underlying personalities. We've collected over 669 million answers from users so far.
LGBTQ* Flow Chart
It is Okay to Say "Gay" — here's when
LBGTQ* Charts and Graphs
Androphilia: attraction to males/men
Gynephilia: attraction to females/women
Sexual Orientation / Person's Assigned Sex or Gender Identity
*Please note, I did not create this chart. I was also unable to find a chart which read Gender Identity instead of "sex." This is not intended to be a cis-privileged post, nor to deny anyone's sexual orientation based on their assigned sex at birth.
LBGTQ* Maps and Charts
OkCupid's Chart of "Gay Curious USA & Canada"
**OkCupid.com is a free online dating/meeting site. It recognizes sexuality as "gay/lesbian/bi/straight" and gender as "male/female." It can be assumed that the data from the map above was collected from the series of survey questions members of the website fill out in order to find a more compatible match. Graph from 2011.
LGBTQ* Graphs, Charts and Diagrams
The Storms Model
Model based on Michael Storms (University of Kansas)
Theories of Sexual Orientation(1980)
LGBTQ* Polls and Culture Views
Views on Gay and Lesbian Issues by Age
(General Public, Millennials (18-29), Seniors (65+) )
** Public Religion Research Institute, July 2011


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Everybody has come across a Veruca Salt in their lives. You know the type: bitchy, rich and ungrateful. Makes me mad just thinking about it. You'll remember Veruca from Charlie and the Chocolate Factory, she's the greedy brat that always wants more. First she wants a golden ticket, then she wants a golden goose then she starts yammering on about some bean feast and 10,000 tons of ice cream. Of course, like all imbalanced children that visit Willie Wonka's factory, she gets her just desserts AND I AIN'T TALKIN' CHOCOLATE.
image after the jump
Everybody knows a Luna Lovegood type, they're that one quirky friend you have that you sometimes wish would stop talking but at the same time, you never want them to shut up. Well, maybe that's a little harsh, let's leave it at your one quirky friend. Of course, when it comes to Harry Potter, there is much more to Luna than meets the eye and she becomes instrumental in bringing down Voldemort. She's easily one of the most entertaining characters in the story. So give it up for LL.
1. Passing out Quibblers on the train
Dress by Versus, top by Preen, shoes by Carven
2. Look out for the Nargles
Dress by Ashish, jacket by Loewe, shoes by Thakoon
3. Slug Club Christmas Party
Dress by Rodarte, shoes by Mary Katrantzou
Like Harry Potter? You'll like these posts too:
Narcissa Malfoy, Luna Lovegood (previously), Hermione Granger and the Post Index.
Dominique Francon is the heroine of The Fountainhead and seems to be the only woman in the world made for the protagonist and architect Howard Roark. Likewise, he seems to be the only man for her. You know, it's funny, both Howard and Dominique have this contempt for people around them. They feel like nobody measures up to their own personal standards of design or of life. Yet somehow, they're both lovable. Dominique is admirable because she realizes that in life she has nobody to answer to but herself and doesn't have to worry about how others value or judge her. Once she picks that up, she finds total and utter happiness. She's right you know, who gives a shit?
1. I'm the best ever
Shirt by Sass and Bide, pants by Gianfranco Ferre, shoes by Versus
2. You're all crap
Jacket by Cushnie et Ochs, shirt by Preen, skirt by Band of Outsiders, shoes by Jonathan Saunders
3. Whatever, y'all don't know meee
Dress by Nicole Farhi, shoes by Peter Pilotto
You might also like to read this crap:
Howard Roark, Mrs. Dalloway, Lucrezia Borgia and the Post Index.


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As part of Ringling International Arts Festival, with a theatrical sensibility of wit, style, and heart, Larry Keigwin presents an electrifying brand of contemporary choreography that engages the audience with the sheer unadulterated pleasure of dance.
Historic Asolo TheaterView Calendar
As part of Ringling International Arts Festival, Tangram redraws the boundaries of dance, new circus, and physical theatre. Created and performed by ballerina Cristiana Casadio and circus artist Stefan Sing, this compelling production from Berlin encapsulates the human struggle.
In National Theatre Live's 2011 broadcast of "Frankenstein" Oscar-winner Danny Boyle directs a sensational production with Benedict Cumberbatch and Jonny Lee Miller alternating roles as Victor Frankenstein and his creation.
Richard Aste will speak on Brooklyn's pan-American approach to its New World collections while providing a focus on objects from the Caribbean Basin, a region often overlooked in Spanish-American surveys, but integral to understanding Florida's own history.
In performances featuring music by Schubert, Mendelssohn, and Ravel - the prize winning trio will bring its "sheer unbelievable virtuosity" to the stage of the Historic Asolo Theater. Catherine Klipfel (piano), Stefan Hempel (violin), and Emanuel Wehse (cello).
Heidi Herriott is the third generation of a multi-talented family revered throughout the circus community. Herriott is a horsewoman extraordinaire who specializes in trick horses, liberty and dancing horses. Don't miss this intriguing, informal and informative interview session.
From East LA comes Cambalache with a fiery and festive fandango of "son jarocho," the music and dance of Veracruz that celebrates 500 years of Spanish, African, and indigenous cultures.
The Ringling is pleased to be an Access site for Season 7 of ART21, the Peabody award –winning film series on contemporary art and artists. Join us for a screening and discussion around artists whose work is tied together by the idea of Legacy. This is a free event.
Hermitage Artists, Ann Hirsch and Pablo Eduardo the artists discuss the inspiration for their work, as well as the processes involved. This conversation will be moderated by art consultant Ann Wykell who managed the public art projects for Patriot Plaza.
National Theatre Live's broadcast of Medea by Euripides is a new version by Ben Power. Terrible things breed in broken hearts. Medea is a wife and a mother. For the sake of her husband, Jason, she's left her home and borne two sons in exile.


text:
No, thanks
Preview the latest features
Check out the newest design and tools before they become a part of the SAMHSA website.
Updated information
We are constantly evaluating the information available on SAMHSA
Beta to give you exactly what you're looking for quickly.
Give early feedback
Speak up, we're listening! We continue to hear your feedback and find solutions.
The final edition of the MH/AIDS newsletter was disseminated on September 6, 2011, and is posted on the Behavioral Health HIV/AIDS site where the last 10 years of newsletters are archived. This final edition is dedicated to you--the providers who are working in the HIV/AIDS arena; the clients who have ensured that our services were culturally relevant. We are particularly grateful for the significant contribution to the field by Dr. Abraham Feingold, Psy.D.
The MH/AIDS Newsletter was launched in 1999 and over the years, the AIDS mental health research news -- greatly needed -- was sponsored by SAMHSA in partnership with many other organizations. Unfortunately, SAMHSA no longer has the funds to support this effort and the decision to discontinue this newsletter has been difficult. We regret the timing when there are unprecedented scientific developments and this newsletter played a significant role in communicating these developments.
MH/AIDS Newsletter has provided a significant contribution to the field by maintaining knowledge about HIV and AIDS, a comprehensive and 'bio-psychosocial' approach to care for persons with and at risk for HIV/AIDS, co-morbid mental health and substance abuse, prevention and treatment, and a unique "tool-box" specific to providers. With literature searched and compiled from over 99 journals, 4 issues compiling newly published research was posted annually on the SAMHSA website and have been disseminated widely. The archive was converted to pdf formatting in March 2011, and the archive, now also inter-referenced 'issue to issue', will remain posted http://www.samhsa.gov/HIV/mhaids.aspx.
The MH/AIDS Newsletter has served as a resource to consumers, providers, teachers and students, and many more. I have attached some of the comments that we have received.
Ilze Ruditis, MSW
"Thanks for providing the mental health letter. I draw strength from this information and will definitely incorporate the assessment with my patients. "
"Many thanks, as always, for your good work. We share your publication with all our clinicians and find it very helpful to keep up-to-date. "
"I would so much love to subscribe to your list, if you have a periodic update via email or snail-mail. "
"I want you to know how much I appreciate your current issue of Mental Health AIDS (Spring 2007) and the tool box on Spirituality Assessment. . . Thanks so much for your excellent and important work. "
Posted: 12/17/2011
Posted: 12/17/2011
Enter your location, such as: "Washington, DC", or "20002".
For more information on this widget, please visit AIDS.gov.
Please contact firstname.lastname@example.com with any comments or concerns.
"Clinical depression is the most commonly observed mental health disorder among HIV-infected patients, affecting up to 22% of patients. The prevalence may be even greater among substance users," according to the New York State Department of Health AIDS Institute and Johns Hopkins University Division of Infectious Diseases.


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Stay up-to-date with KAKE News:
Sunday, July 15, 2012
On Hatteberg's People, what will you be doing when you are 100? Working probably isn't at the top of the list. Well, then, meet Loren Wade who will be turning 100 in a few days. He is the oldest worker in Kansas and may be the oldest worker Wal-Mart has ever employed worldwide.
"Well, I just like to keep busy, I need something to do. I don't want to set around," said Wade.
Loren Wade has worked at the Wal-Mart on the south edge of Winfield for 21 years.
You'll find Loren everywhere from loading merchandise, sometimes on the floor for those hard to reach items, to tearing down displays - where ever he's needed, he's there.
"It's awesome, he's an awesome man. I've known Loren for a long time and he's a hard worker and he does what he needs to do and the customer's love him," said Kim Sanderson, Wal-Mart employee
Growing up in Winfield, I knew Loren. He's been around this town most of his life. His family pictures reflect that past. A past that includes a war and the usual scars that everyday life brings. But he had no idea, that at 100 years old, he'd still be working.
"I never gave it a thought either, I just kept working, but now I know I'm not going to last forever," said Wade.
"The thing about Loren - he always comes to you and wants something to do and if his main supervisor isn't out there, he'll come and track you down and look for something to do. So, it's great to have somebody that old working for you and taking the initiative to get stuff done," said Jeremy Badley, Wal-Mart employee.
"A lady came in here the other day and wanted to know why I was still working, why don't you retire. Well, I just like to be here and have something to do," said Wade.
Last month, Loren received an award by the Kansas Department of Commerce as the oldest working Kansan.
"I'm not lying around the house. I'm doing something and accomplishing something," said Wade.
Wal-Mart Corporate can't confirm if Loren is the oldest employee of their 2.1 million world-wide. But if he isn't, he's awfully close.
"My working has contributed to my still being around," he said. "It's really fun, really."
This doesn't happen often and when it does it makes news. Loren wade of winfield is still working at Wal-mart at 100 years old. His actual birthday is the 25th of this month, and yes, there will be a party.


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Shortcut Coconut Almond Macaroon Recipe
September 26, 2011 in Desserts
Easy shortcut Coconut Macaroons to die for.
This month I visited Eat Yourself Skinny. I ask you, who doesn't want to do that?! This blog is a high-energy and low-calorie food festival. Blogess Kelly signs every post with "XO," and the funny thing is it doesn't seem cheesy at all. You just know she loves life and loves her followers!
I chose a shortcut macaroon recipe because, well, I am NOT a world-class baker and look for shortcuts wherever I can get them when it comes to baking. This recipe has almost no fat, but does have sugar, which Kelly recently swore off of in a No Sugar Pledge post. So, Kelly, I am looking forward to following you and your sugar-free adventures.
(( Altho I must say: quite candidly, Kelly, you look beautiful just as you are! And congrats on a life full of love and laughter and fabulous food!!! ))
So. Nice to meet you Kelly, and I look forward to following your adventures!
– posted by Donna
1 box (16 ounces) angel food cake mix
1/2 cup cold water
1 teaspoon almond extract
1 bag (14 ounces) sweetened coconut flakes
1/2 cup slivered almonds, minced
Preheat oven to 325 degrees.
Line baking sheets with silicone baking mats or parchment paper.
Mix on medium speed for about 3 minutes the cake mix, water and almond extract. Slowly mix in coconut and almonds.
Scoop in 2 tablespoons at a time and drop onto baking sheets about 2 inches apart.
Bake at top of oven for 20 to 22 minutes, until very lightly browned.
Cool for a few minutes before removing from baking sheets.


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NEENAH, WI (WTAQ) - Neenah police are talking more about a workplace shooting that took place at a Wal-Mart store on Wednesday.
Police officers were called to the store at 1155 W. Winneconne Avenue around 11:13 a.m. for a report of a shot being fired.
Police say 46-year-old Justine Boyd remains jailed after allegedly shooting 56-year-old Sharon Goffard while she was working in the liquor department. Both are cashiers employed by Wal-Mart.
On Thursday, authorities say the motive continues to be a mystery.
"There's nothing obvious to us, I mean, if there was a long-standing feud between the two, we're not aware of that, if there was a heated argument that morning, we're not aware of that," says Neenah Police Chief Kevin Wilkinson. "There is nothing to suggest that there is any kind of motivation such as robbery or a theft, from all appearances it was some kind of personal conflict we're attempting to understand."
Boyd remains jailed in Winnebago County on one count of attempted first-degree intentional homicide.
Wilkinson said Boyd was arrested while at a checkout stand inside Wal-Mart shortly after the shooting. The handgun police believe was used in the shooting was also recovered.
"It's my understanding that it was legally possessed, that it was something she or her husband owned," says Wilkinson.
Wilkinson says they're continuing the investigation by collecting statements, gathering evidence and evaluating video surveillance recordings.
Meantime, Theda Clark Medical Center Director of Trauma Dr. Ray Georgen says Goffard is lucky to be alive.
"Unfortunately the bullet damaged a number of vital structures and would've been a lethal injury if she had not been responded to quickly and put under emergency surgery," says Dr. Georgen. "Sharon required a tremendous amount of blood, we transfused her over 3 times her total blood volume to keep her alive."
Goffard remains in critical condition at Theda Clark.


text:
Giant Red Dice
Giant Red Dice
Made to Order - 1 business day processing+shipping
Your Price: $64.99 set/2
Item ships via Standard Delivery to the 48 contiguous states only. Item unavailable for shipment to APO/FPO addresses.
Keep the party rollin' all night!The Giant Red Dice is the perfect item to your to decorate your casino themed party with. Provide the perfect decoration for your casino night with these 30 inch x 30 inch giant red cardboard dice. Easy assembly.
Not intended for outdoor use.
Please allow ample time for delivery. Our ship date for this product is noted in your shopping cart. Many items are shipped separately, so please allow extra time for these items to arrive. Shipping charges are based on the value of the merchandise and not the number of shipments. For additional shipping information, contact our Customer Service Department at (email@example.com or 1-800-314-8794).
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For the latest news from the museum please go to our Facebook page. Note that you do not need to be logged in to Facebook to view this page - just ignore the login invitation.
More detailed information on the museum can be found by following the menus on the left.
Cookie Notice: This site uses cookies to provide functionality from Google for translation services and for anonymous user statistics: by browsing this website you agree to these cookies being placed on your browser.
Locomotive No. 4 "Edward Thomas" arrives at Abergynolwyn with the first train of the day, including the tea van. Note the Giesl Ejector, fitted to this locomotive during the 1960s. Photograph by Adrian Smith, Talyllyn Archives
The museum is located at the Wharf Station of the Talyllyn Railway, in Tywyn, Gwynedd, Wales, United Kingdom. For instructions on how to get here please see the MAP on the Talyllyn Railway web site.
Admission to the museum is free of charge. Donation boxes are available should you wish to show your appreciation.
We are open daily from 5 April to 2 November. Doors open at 10.00 a.m.
Winter opening times will be announced later.
Visits for groups or for individual research purposes when the museum is closed can usually be accommodated by advance arrangement (minimum 48 hours notice). Please contact us via the Talyllyn Railway, telephone 01654 710472.


text:
Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
Are you on Google+ If you are on Come Follow me on Google+ !! http://t.co/WftqxJzCLd Google
See what's Trending Now for @google
Follow @google on Twitter


text:
By Anurag Kotoky
BANGALORE (Reuters) - U.S. group Raytheon
"To get 20 percent on fuel burn is an enormous opportunity for airlines. It makes or breaks their business model," William Blair, president Raytheon Asia, told Reuters on Friday.
High fuel costs and taxes have battered India's airline industry in recent years, with carriers in what was seen as one of the world's most promising aviation growth markets struggling to turn a profit and running up large debts.
India contracted the U.S. defense and aerospace company in 2009 to build an air traffic control system allowing point-to-point flights instead of aircraft having to fly close to land-based control towers.
A 20 percent fuel saving is the amount U.S. planemaker Boeing
"There is a business model and a business value for the airlines, and also for civil aviation and Airports Authority of India," Blair said in an interview at an airshow.
The system, named GAGAN, uses three satellites and will be the first to run on Raytheon's new algorithm for equatorial regions. Blair would not give details of its cost.
India permitted airlines to import jet fuel directly last year to ease their costs by allowing them to avoid buying fuel from oil marketing companies.
(Writing by Henry Foy; Editing by Dan Lalor)


text:
Is data really changing the nature of wearable technology?
Do you have a FitBit story? Last November, S came home with a Fitbit Flex. For those of you who don't have one of these increasingly ubiquitous devices, it's a small, plastic band that you wear on your wrist (there are other tracker options as well). It tracks the number of steps you take each [...]Keep reading »
Does death change our online networks?
August 5th, 2014 | 1
A good friend of mine passed away in June. John had cancer. Before you offer condolences, you should know he did not want to be mourned. It's been a hard request to follow, but he felt he had lived a full life. As the cancer progressed, we fell into a pattern of exchanging semi-regular emails. [...]Keep reading »
Why is the grass always greener on social media?
Are you on social media? I'm willing to bet you're on at least one channel (and it's probably Facebook). In December 2013, 73% of adults online were using a social networking site of some sort. You're a part of that number. And as our world grows increasingly connected, and the need and ability to share [...]Keep reading »
What does it mean to be an introvert online?
March 27th, 2014 | 9
Did you take public transportation today? And where did you sit? Did you take the seat on the end? What about your phone at work? Did it actually ring today? Did you let it go to voicemail? In fact, do you prefer responding to emails over talking on the phone? Or maybe you went out—and [...]Keep reading »
Share This: Chain Letters and Social Networks
February 4th, 2014 | 3
Did you hear about the seventeen year old girl who was pushed into an open manhole by bullies in her school? Her name was Carmen and she had made up her mind to tell someone that she was being bullied, but she didn't get a chance. During a fire drill the bullies kept crowding her [...]Keep reading »
Likability: Revisiting The Psychology of Liking
Have you Liked anything today? A year ago, I wrote about the psychology behind Liking, noting that Liking a status update on Facebook could help reinforce relationships and Liking articles and media on the web could help build online reputations Liking shows that we're paying attention, and allows us to be recognized as a participant [...]Keep reading »
Anna Post on Managing Our Digital Spaces
Tweeting, texting, Facebooking, checking email, sending photos, and even, yes, old-fashioned telephone calls—we're doing it all, and we're doing it wherever and whenever we please. Mobile technology has increased our ability to connect to each other, but we're still working out the social codes that go along with this medium. As we weave our digital [...]Keep reading »
The Science of Social Pressure
May 5th, 2012 | 3
By now you've undoubtedly heard that Facebook allows people to share their organ donor status. A friend of mine adjusted her information on the day of the announcement to reflect her donor status and someone quipped, "What did you donate?" Snark potential aside, it's a wonderful way to bring the donor community together and to [...]Keep reading »
Knowledge, Knowledge Everywhere: Do Social Networks Spread or Drown Health & Science News?
November 21st, 2013 | 7
We live in an age of constant data. Between television, the Internet, and our "real-life" social circles, society has never before had as much access to health and science news as we now enjoy — and it has never been so easy for anyone to access an entire encyclopedia of information about any health or [...]Keep reading »
Even Lions Like To Cuddle
September 10th, 2013 | 2
Lion snuggles look adorable, but they betray evidence of the often violent life that lions lead. Cuddling may help to reinforce friendships that become necessary to protect a lion's territory from intruders.Keep reading »
Wolves Howl For Friends, Challenging A Popular Theory of Animal Communication
September 3rd, 2013 | 3
It was thought that animal communication can be explained by lower-level physiological states, but new research shows that wolf howls reflect social dynamics. Rather than indicating stress, wolf howling is a reflection of the quality of social relationships.Keep reading »
Cooler Than #SharkWeek: Sharks Make Friends, Too
Shark Week is upon us, and rather than be fooled by sharky fakery or outright lies, how about some real, true, scientifically-accurate shark science? Here's a piece I originally wrote in January, 2012. Many of us think of sharks as lone hunters. We imagine them spending most of their lives swimming alone, briefly seeking out [...]Keep reading »
By Understanding Cheetah Social Networks, Researchers Could Improve Big Cats' Breeding Odds
Nine lives won't help to perpetuate a cat species unless the cats manage to reproduce. The decline of wild cheetahs (Acinonyx jubatus), classified as "vulnerable" by the IUCN, led to the coordination of captive breeding programs in zoos and other breeding facilities. And while many know of the trouble that zoos have encouraging pandas to [...]Keep reading »
Dolphin Societies Are Impacted By Human Fishing
September 6th, 2012 | 1
Moreton Bay is a small patch of ocean bounded by Queensland, Australia, on the west and on the east by Moreton Island and North Stradbroke Island. The bay is home, by various estimates, to between six hundred and eight hundred Indo-Pacific bottlenose dolphins (Tursiops aduncus). A study conducted in the late 1990s found that the [...]Keep reading »
Sharks With Friends
January 23rd, 2012 | 1
Many of us think of sharks as lone hunters. We imagine them spending most of their lives swimming alone, briefly seeking out the company of another shark for the purposes of reproduction, then going back to their solo ways. We also tend to think of sharks as dumb machines, capable of little more than hunting. [...]Keep reading »


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Heats quickly. However, when plugged in it is on at 30W, pulling trigger makes it go to 150W. I do not like it being on when just plugged in. More like a soldering pencil. Does work well.
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Hi All,
i want to buy a nemrod holster cast made of rubber and a pulce 40 for my ESB Boba Fett build.
If anyone knows a maker or has one to sell please feel free and answer.
I´ve try to contact Fettpride but he didn´t respond to my mails.
Thanks folks!


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An Impassioned Portrait of A Street Dancer Named Olivier
A Rare Glimpse Inside the Labyrinthine Archive of London's Royal Botanical Gardens
The Herbarium at London's Royal Botanic Gardens in Kew is a vast, Victorian maze filled with arcane books, learned scientists, and cabinet after cabinet of cataloged plants. Taking visual cues from the alluring intricacies of a Wes Anderson movie, this elegant short, "The Plant Family Tree," is the fifth in the series Beyond the Gardens, created by the London-based studio, Lonelyleap. Coinciding with this summer's IncrEdibles festival that runs through September, the series was designed to expose Kew's rarely seen research aspect, and uncovers a haven from the hubbub of tourists outside. It tells the story of an institution that has played an integral role in the discovery of new species since it opened in 1853, with seven million specimens held in its many wings. "It's a fantastic place because of all the history associated with the discovery of immensely diverse plants in the tropics," enthuses Mark Chase, the film's narrator and one of most prominent scientists to have worked at the gardens, currently serving as Director of Kew's Jodrell Laboratory. "It helps us understand both the diversity of things we've got out there and what we have to do to preserve it."
Graydon Sheppard's Celebration of the Animal Elite Reaches its Grand Finale
Warning: The above video contains many feathered coats, large eyes and wet noses. The viewer may witness scenes of astonishing dignity, dramatic posing and movement at great speed.
Writer and filmmaker Graydon Sheppard offers up the third and final installment of Pure Breeds, the series that celebrates the most charming and beautiful of pedigree pets. Having tackled the Cavalier King Charles Spaniel and the Cornish Rex, today the creator of the internet phenomenon Shit Girls Say looks at the Saluki, thought to be the fastest dog on earth. The Saluki is alleged to be the most ancient of purebred animals, with mentions of similar hounds appearing in the Bible, the Avesta and the Koran. Petroglyphs and other forms of rock art showing Saluki-like dogs were created as early in human history as 10,000 BC. "My boyfriend came across a video of some Salukis online, and we were instantly fascinated," says Sheppard. "They seemed so rare and elegant. They look like rich old ladies and they have that attitude, too, like they're saying devastating things about your wardrobe when you're not within earshot."
Today we look at the Saluki. We understand that this time around the talent were less than cooperative on set. Can you elaborate?
Graydon Sheppard: They're not so much difficult as "over it," and they are not interested in posing for very long. I tried to put a pharaoh hat on one of the dogs but he wasn't interested. Salukis are also very fast and bouncy, so getting them to sit still for long periods was tricky. But they're so damn pretty. When we got the shots it was worth all the hassle.
The Saluki has been immortalized in art and religious texts for thousands of years. How do you think their personalities reflect their pedigree?
GS: There's definitely something otherworldly about them. It's kind of like that attitude of "being in the world but not of the world." When I met these dogs they got right up in my face and stared into my eyes as if to examine my soul, but they could just as easily look right through you. That's a bit dramatic, but they really are sprite-like.
Throughout this series we have heard about your family dog Molson. Last time you shared an anecdote about his having eaten an entire Christmas-worth of gifts. We love Molson. One last story?
GS: One day I took him with me for a swim. He was doing this insane back-and-forth thing—running in and out of the lake, screaming—when he stopped, chest-deep, looked at me, and retched in the water. I wasn't much in the mood for a dip after that.


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Parks Canada
Home > National Parks of Canada > Riding Mountain National Park > What's New > What About Mount Agassiz?
June 3, 2014
Following the successful conclusion of a Request for Proposal (RFP) process on May 30, Parks Canada today announced that it has received a proposal to reopen Mount Agassiz Ski Area in Riding Mountain National Park. Parks Canada is committed to a timely review of the submitted proposal in accordance with the evaluation process defined in the RFP and will determine within 120 days whether there is a successful proponent.
Parks Canada's goal is for a successful outcome that will lead to a long-term financially and operationally successful business that delivers exceptional visitor experiences, creates unique educational opportunities, and protects the environment.
A key component of the RFP process is confidentiality to protect the integrity of the process and the interests of the parties that have submitted proposals. As such, Parks Canada will not discuss these matters until the evaluation process is complete.
Quick Facts
"Mount Agassiz had a long and rich history as an attractive skiing destination and significant local and regional interest has been expressed in reviving skiing at the site. Our Government understands the importance of Mount Agassiz to local communities and has taken steps to allow proposals to come forward." Robert Sopuck, Member of Parliament for Dauphin-Swan River-Marquette
November: The Park Management Plan is tabled in Parliament. The plan stated: no new leases will be granted for downhill skiing in the Park; rehabilitation plan for the Mount Agassiz ski hill area will be developed and implemented; and involve key stakeholder groups and First Nations in discussions regarding visitor experiences opportunities on the east side of the park and then develop an area plan and implement it as resources are available.
December: Discussions begin with local communities and their leaders and continue to do so till this present time.
Through these discussions Parks Canada: recognizes that there are a range of views and opinion; and is committed to listening, constructively working with, and building long lasting relationships with all of our stakeholders and partners including surrounding communities. Over the last few years there has been significant support – not full support of course – but significant support for reconsidering the operation of a ski hill.
2011 January: Parks Canada seeks consulting firm to develop the Mount Agassiz Feasibility Study.
February: The area strategy is formally launched to the public. At that time a website is opened to provide public information including Mount Agassiz. As well, an online survey is offered to gain the public's initial ideas.
May: Contract awarded to SE Group to carry out the Feasibility Study. The SE Group specializes in the planning and design of ski areas and mountain resorts, and has unprecedented depth and breadth of experience in the ski industry.
June: McKinnon Creek culvert fails at Mount Agassiz. This is mainly due to saturated soil, record precipitation from the previous winter and spring, including major rainstorms in May and June. Culvert is removed and stream restored over the summer.
July: Parks Canada in conjunction with SE Consultants meets with targeted stakeholders and holds three open houses to build awareness of the Mount Agassiz Feasibility Study, and to gather ideas and opinions on the future of the site.
September: Parks Canada hosts a public open house at the Mount Agassiz site to get an update on the site including the McKinnon Creek restoration and the area strategy.
January – February: Parks Canada hosts a series of meetings to update the public on the proposed park management plan amendment, key finding of the Mount Agassiz Feasibility Study, and the area strategy. The public is also provided with an online survey for the management plan amendment.
June: Parks Canada announced the management plan amendment related to the Mount Agassiz ski area was tabled in Parliament on June 15, 2012. This amendment enables proposals to be considered for the redevelopment of a ski hill operation at the Mount Agassiz ski area, with the possibility of multi-season recreational uses.
The plan amendment was prepared following public consultation, involving the general public, stakeholders and partners. Through this process it was determined there is strong public support for the Management Plan Amendment.
Parks Canada began to develop the process for enabling proposals to be considered for a ski hill operation, including multi-season recreational activities.
After the 2007 Management Plan was released, new information was brought forward surrounding the status and future of Mount Agassiz by local and regional stakeholders, partners, and elected officials. Many people believe that the potential viability of a new ski hill is strong, and that this interest should have received much more consideration during the development of the 2007 plan.
Parks Canada recognizes that there are a range of views and opinion. Parks Canada is committed to listening, constructively working with, and building long lasting relationships with all of our stakeholders and partners including surrounding communities. Over the last few years there has been significant support – not full support of course – but significant support for reconsidering the operation of a ski hill.
Park officials committed to gathering information from a number of sources to aid in a determination on the future of the Agassiz site, including a feasibility study. The feasibility study was an appropriate step to ensure Parks Canada, communities and stakeholders have the necessary information on the potential financial viability of a ski area to adequately evaluate management options for the site. It provides an impartial, business analysis of the opportunities, risks and viability of a ski hill venture both with and without multi-season activity. This includes an assessment of the competitive and economic environment that would affect and be affected by operations at the site.
The feasibility study was completed by the SE Group who specializes in the planning and design of ski areas and mountain resorts, and has internationally recognized depth and breadth of experience in the ski industry. The consultants were selected through a North American-wide competitive process. They were rated for their qualifications, experience in comparable projects, comprehension of the scope of work and references of their past work.
The consultants conducted secondary market research and generated hypothetical operational scenarios upon which to base their analysis. In July 2011, they conducted a site assessment and met with a number of stakeholders and partners including First Nations, communities and ski hill operators.
The Mount Agassiz Feasibility Study determined reopening the ski hill is not likely financially viable (e.g., limited markets, competition from existing ski hills and high capital and operating costs). However, some stakeholders believe there is strong interest and support for reopening the site and they would like the chance to assess the opportunities, risks and requirements to develop and operate a sustainable operation at Agassiz. Thus Parks Canada determined it would amend the park management plan if there is public support.
Individuals or organization interested in submitting an Request for Proposal please contact Richard Dupuis, Acting Superintendent, Riding Mountain Field Unit at email@example.com or (204) 848-7255Media enquiries or individuals who have general questions about the Request for Proposals please contact Roger Schroeder, External Relations Manager, Riding Mountain Field Unit at firstname.lastname@example.com or (204) 848-7251
Related links: Mount Agassiz Feasibility Study and Management Plan Amendment
Back to Want to know more about The Escarpment of Riding Mountain Area Strategy?


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Coming Up
Contact Us
About Us
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The Lighthouse Blog
Birch Bay's Hall sparks Bulldogs to huge win
Published on Thu, Jul 15, 2010 by
By Jerry Huls
Read More
The return of starting quarterback Mark Simmons from an early season injury has meant that Bellingham Bulldogs tailback and former Western Washington University star Brett Hall has seen a reduction in offensive touches since the season opener. However, with the Kitsap County Bears rallying to within two scores, the Bulldogs turned to the Birch Bay resident once again. Hall responded with big runs peppered into a wide open offensive display to catapult Bellingham to an overwhelming 63-27 win over Kitsap on July 10.
Hall finished the day with 117 yards on nine carries and one touchdown. Simmons fired five touchdowns in the lopsided win.
Bellingham took advantage of three Kitsap turnovers to race out to a 21-0 first half lead but then kept the Bears in the game for a quarter and a half by extending drives with four personal fouls. Led by halfback E. J. Ash, the Bulldogs closed to 21-14 with 1:12 remaining in the first half on Ash's eight yard touchdown dash.
Bellingham retaliated with a quick drive after being bolstered by Eric Taylor's 48-yard return on the ensuing kick-off. Two plays later, Simmons found Taylor over the middle for a 19-yard score with only 29 seconds in the half.
After extending the lead again to 35-14 on another Simmons touchdown pass, Kitsap again rallied. A 35-yard kick-off return by Ash and two more personal fouls led to Ash's second score, a 13-yard scamper that closed the lead to 35-21. Ash had a remarkable afternoon, running wild out of the Bear's sprint draws, amassing 213 yards rushing.
"He's a great back," said Hall who also started as defensive cornerback. "We had a tough time controlling our gaps."
Bellingham reasserted themselves when Chase Cantrell scored from four yards out to make it 42-21. Then the game came to a staggering halt.
With 9:17 to play in the game and the outcome still in doubt, Hall got loose for a huge gain and appeared on the way to a touchdown when Kitsap linebacker Jacoby Square horse collared Hall after a 22-yard gain. As both players spun down, Square landed hard on Hall's helmet, impacting his lower spine.
The injury, which required response from Whatcom County paramedics, delayed the game for more than 45 minutes. Square was transported to St. Joseph hospital where he was treated and released.
The injury seemed to siphon the fight out of the Bears. Hall scored from 15 yards out when play resumed, the first of three unanswered scores for the Bulldogs before Kitsap scored a final consolation touchdown with 5.9 seconds remaining.
The win left Bellingham undefeated on the season. Former Borderite star Sean Hicks finished the game with five tackles, despite receiving a serious cut to his mouth in the second quarter.


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FURUNO is a manufacturer of marine electronics, GPS receiver chips/modules and medical appliances.
Feb 14 2013
Important notice to our customers who use FURUNO GPS receivers for marine use that are affected by GPS week number rollover.
[eRideOPUS GPS & GNSS receivers are not affected by this matter.]
Jul 25 2014
FURUNO Electric Co., Ltd and Electronic Navigation Ltd join forces
Jun 25 2014
New promotional video for 1st Watch Wireless Radar (DRS4W)
May 30 2014
FURUNO will exhibit at Posidonia 2014
May 28 2014
FURUNO launches the world's first wireless LAN Radar
Apr 25 2014
Introducing Our New Product:Ultrasound Bone Densitometer CM-200 light
Apr 21 2014
New contents for "Gate-1" (automatic chart update system for FURUNO ECDIS) has been added.
Apr 1 2014
Type specific ECDIS training for the FURUNO FEA-2x07 and FMD-3200/3300 is now available in UAE and Italy
Mar 17 2014
Product manuals for downloading are now available from the "Support Information" page.
Feb 18 2014
Bright & Clear Color LCD Autopilot NAVpilot-711C is now available.
Jan 11 2014
FURUNO NavSkills CAT distant learning system approved by ClassNK in Japan.
Dec 25 2013
"All About Fish Finders" web site is available now.
Nov 18 2013
Establishment of FURUNO Italy S.r.l.
Nov 16 2013
Meet us at METS held at "RAI Exhibition and Congress Center"
Oct 23 2013
FURUNO's new Chart Radar Model FAR-3000 series will be available shortly
Oct 23 2013
FURUNO launches the new ECDIS Model FMD-3100
Oct 22 2013
New ECDIS FMD-3100 web site is available now.
Oct 22 2013
New Chart Radar FAR-3000 series web site is available now.
Oct 18 2013
Visit the FURUNO stand at 3K09 at KORMARINE where you can see what the latest we would offer!
Oct 12 2013
FURUNO named "MANUFACTURER OF THE YEAR" for the 8th consecutive year, plus 2 more "BEST OF" awards
Oct 10 2013
Meet us at "Meteorological Technology World Expo 2013" held at Brussels Expo, Belgium
Oct 9 2013
Timing Multi-GNSS Receiver Module GT-87 will be available (Suitable for LTE-Advanced small cellular base stations).
Sep 26 2013
FURUNO has received Volvo Penta IPS certification for the NavPilot 700 series when installed with the new FAP 6300 Gateway System
Aug 28 2013
FURUNO launches the world's smallest and lightest Weather Radar system for meteorological monitoring and analysis
Jul 1 2013
Type specific ECDIS training for the FURUNO FMD-3200/FMD-3300 ECDIS is now available in Manila
Jun 24 2013
Multi-GNSS Receiver Module GH-33 with integrated antenna is released
May 21 2013
Multi-language versions of the NavNet TZtouch websites are available in 15 different languages
May 7 2013
Type specific ECDIS training for the new FMD-3200/FMD-3300 ECDIS is readily available at INSTC Singapore
Apr 10 2013
FURUNO type specific ECDIS training now becomes available in Ukraine
Apr 01 2013
Establishment of FURUNO KOREA CO., LTD.
Mar 29 2013
New multi-GNSS receiver chips "eRideOPUS 6" and "eRideOPUS 7" will be available from summer 2013
Mar 22 2013
New VOYAGER FURUNO bridge system web site is available now.
Mar 13 2013
The web site of RICO (Pte) Ltd, our subsidiary in Singapore, has been refurbished.
Feb 20 2013
FURUNO accredited another training center in The Philippines for FURUNO type specific ECDIS training.
Feb 14 2013
Autopilot special website has been launched
Jan 30 2013
Multi-language versions of the NavNet TZtouch websites have been launched
Dec 07 2012
Establishment of FURUNO (CYPRUS) LTD
Nov 27 2012
FURUNO BNWAS BR-500 is now wheelmarked
Nov 12 2012
Meet us at Offshore Korea where you can communication and navigation systems for Oil and Gas industry
Nov 6 2012
Meet us at METS held at "RAI Exhibition and Congress Center"
Oct 30 2012
FURUNO NavNet TZtouch awarded "Product of the Year" by BMEA
Oct 22 2012
NavNet 3D:Image Gallary updated with Lady Nina
Oct 13 2012
FURUNO named "MANUFACTURER OF THE YEAR" for seventh straight year, plus three other "BEST OF" awards
Oct 11 2012
Italian version of the NavNet TZtouch website has been launched
Sep 14 2012
GPS Chart Plotter / Fish Finder GP-1x70 Series Guided Video
Sep 5 2012
FURUNO NavSkills Computer Aided Training (NavSkills CAT) - setting new standards in ECDIS distant learning
Sep 1 2012
Meet us at the FURUNO stand where you can touch and feel our latest innovations
Jul 26 2012
FURUNO type specific ECDIS training is readily available in China.
Jun 6 2012
NavNet TZtouch Wins Innovation Award At The New Zealand Boat Show
Jun 5 2012
New Compact, Powerful GPS Chart Plotters's special information has been added.
Jun 2 2012
FURUNO type specific ECDIS training now available in Mumbai, India and Manila, the Philippines
Jun 1 2012
Come and visit us at Posidonia exhibition where you can witness the latest products and services from FURUNO
Apr 25 2012
FURUNO Introduces New Compact, Powerful GPS Chart Plotters For Recreational And Fishery Markets
Apr 17 2012
FURUNO launches
the new ECDIS FMD-3200/FMD-3300
Feb 17 2012
Total Control At Your Fingertips With FURUNO's New NavNet TZtouch
Feb 15 2012
FURUNO has accredited training centres opened in Greece and Turkey
Feb 01 2012
Product Trailer Website For NavNet TZtouch Is Launched.
Jan 20 2012
FURUNO's IMO and USCG Certified BR500 Bridge Navigational Watch Alarm System fitting date is rapidly approaching.
Apr 24 2014
Ultrasound Bone Densitometer CM-200 light
Apr 21 2014
Watch Wireless Radar (DRS4W)
Feb 18 2014
Bright & Clear Color LCD Autopilot NAVpilot-711C
Jan 29 2014
High sensitivity GPS-steered Frequency Generator GF-8557 with internal OCXO
Oct 22 2013
Oct 22 2013
Oct 8 2013
Timing Multi-GNSS Receiver Module GT-87 enabling concurrent reception of GPS and GLONASS signals
Oct 8 2013
DR/Multi-GNSS Receiver Module GV-87 enabling concurrent reception of GPS and GLONASS signals.
Oct 8 2013
High sensitivity and high accuracy timing GPS Receiver Module GT-86
Oct 8 2013
High sensitivity and high position accuracy DR/GPS Receiver Module GV-86
Jun 14 2013
Multi-GNSS receiver module GH-33 enables concurrent reception of GPS and GLONASS signal, equipped with the passive antenna.
Feb 14 2013
Feb 14 2013
Oct 30 2012
UAntenna for GPS signal reception,AU-15
Aug 31 2012
Aug 31 2012
Jul 11 2012
Jul 11 2012
June 29 2012
Ultra high-sensitivity, single-die GPS/A-GPS receiver chip eRideOPUS 5 (ePV5900B)
Jun 29 2012
A low-cost, high-sensitivity, complete GPS/A-GPS receiver module GN-8421
Jun 29 2012
High-sensitivity, Hign-accuracy Timing GPS modules GT-85
Jun 29 2012
High-sensitivity, Hign-accurate Timing GPS modules GT-8536
Apr 25 2012
Apr 17 2012
CHART RADAR (FCR-21x9/28x9)
Apr 17 2012
ECDIS (Model:FMD-3200/3300)
Feb 16 2012
9" Multi Function Display TZT9
Feb 16 2012
14.1" Multi Function Display TZT14


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Chic and stylish, these baby shower invitations are perfect for announcing a party for the mommy-to-be. Choose from lagoon, ivory or lavender colors to coordinate with your special baby celebration.
- Invitations are 5.5" x 8.25" (5-1/2" x 8-1/4") with approximately 3.5" x 6.25" (3-1/2" x 6-1/4") of space for your personal message
- All orders assembled with envelopes
- Invitations cannot be rotated; available only as shown
- Personalized invitations/announcements are non-returnable


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WICOMICO CO., Md. - Schools in one local county were locked down after a reported shooting. Wicomico County Schools were reportedly on code orange as a precaution, after there were reports of a shooting in the community.
We're told that West Salisbury Elementary, Salisbury Middle School, Chipman Elementary, and Pemberton Elementary. The school continued to operate as usual, the doors were just locked. The code orange has since been lifted.


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Supported platforms: 32- and 64-bit Windows (Windows 7, Vista, XP, Server 2003, 2008), Windows 2000 (SP3 and above).
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Is it really streaking if you're wearing a Speedo? Probably not, but they can still charge you with disorderly conduct and criminal trespass, especially if you disrupt the game by standing in the middle of the field in that slingshot of a bathing suit, pantyhose over your face and a white cowboy hat, and do a little dance. Heck, in New York City you can make a living doing that as the Naked Cowboy. But in Ohio, they don't understand that an artist needs to express himself in some non-traditional ways.
Here's the details from WLWT:
Police said they were called to Monroe High School on Sept. 14 for reports of a possibly nude person running across the field during a Monroe varsity girl's soccer match. Witnesses said a man ran onto the field wearing pantyhose over his face, a white cowboy hat and a Speedo. They said the man stopped at the 50 yard line and began dancing before running off into a wooded area. Police said their investigation led them to Daughhetee. Officers said Daughhetee admitted to causing the interruption as part of a prank.


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you Ranger fans see that game last night? WOW!
crazy, right? I mean...really.
so tonight's game 7. SOMEBODY has to win.
come on Rangers...you can DO THIS.
I know, enough baseball talk...
how about an American Crafts Friday?
Here's a couple of layouts I did:
first up:
Here's Looking At You, Kid:
using...the newest line: Chap!
Chap is FUN to use. I put this boy layout together in NO time.
(photo by: Andie Smith of Eight18 Photography)I can't wait to use it on my girl - I'm sure it will be perfect for her too!
I had fun with bright girly colors for her in this layout:
I Just Can't Get Enough:
--mostly Amy Tan with some Garden Cafe mixed in
(photo by Andie Smith of Eight18 Photography)
quick post today...that's it for me!off to get dinner fixin's to sit and watch the nail biting game....7
and hope for lots of:


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16 U.S. Code § 1891a - Community-based restoration program for fishery and coastal habitats
(a) In general
The Secretary of Commerce shall establish a community-based fishery and coastal habitat restoration program to implement and support the restoration of fishery and coastal habitats.
(b) Authorized activities
In carrying out the program, the Secretary may—
(1) provide funding and technical expertise to fishery and coastal communities to assist them in restoring fishery and coastal habitat;
(3) transfer restoration technologies to the private sector, the public, and other governmental agencies;
(5) promote significant community support and volunteer participation in fishery and coastal habitat restoration;
Source(Pub. L. 109–479, title I, § 117,Jan. 12, 2007, 120 Stat. 3606.)
Section was enacted as part of the Magnuson-Stevens Fishery Conservation and Management Reauthorization Act of 2006, and not as part of the Magnuson-Stevens Fishery Conservation and Management Act which comprises this chapter.
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
|Description of Change
|Session Year
|Public Law
|Statutes at Large
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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from One and Two Company
PDF Digital Download
Have you made this pattern?
Share with the Craftsy community.
With this wonderful mobile you can decorate and brighten up any room in your home. Love is in the air. It is also an original idea, to give in the Valentine(tm)s Day. Have fun doing it yourself :)
Skill Level: Easy / Intermediate
Make the pattern larger or smaller by changing the type of yarn and hook.
Written in American English crochet terms.
The Butterfly Applique Pattern is very detailed and easy to follow phototutorial. The pdf file contains 18 pages with 84 helpful photographs and extra notes to help you. Also this pattern has text instructions and symbol chart instructions.
All stitches used in the applique pattern are explained step by step.
Also you(tm)ll find a mobile tutorial so you can make it for an easy way.
By purchasing this pattern you agree to the following:
This pattern is copyright protected and cannot be sold, transmitted, distributed or reproduced in any form or by any means. However, you are welcome to donate, gift as well as sell any of your finished items (if you are an Individual Crafter). If you sell your work online, please link to my shop at http://www.oneandtwocompany.com
I am a young nurse, I am married, and I have a beautiful little girl. I spend the little time I have on ... crochet, crochet ... I love it, and every moment I devote to it, it seems not enough for me.


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© University of Kent - Contact | Feedback | Legal | Cookies
The University of Kent, Canterbury, Kent, CT2 7NZ, T +44 (0)1227 764000
Welcome to the University of Kent, the UK's European university. The University was established in Canterbury in 1965, and is about to mark its 50th Anniversary. Over the past 50 years, we have grown significantly while retaining a supportive social and academic community, which makes Kent a great place to study, to research and to work. With nearly 20,000 students from over 140 countries worldwide, and more than 2,500 members of staff, of whom 20% are drawn from outside the UK. Kent is an exciting and diverse organisation with campuses at Canterbury and Medway, and centres in Tonbridge, Brussels, Paris, Rome and Athens.
Our students come to the University to enjoy a stimulating academic experience in one of the UK's research-intensive universities, and to enjoy the wide range of extra-curricular activities from volunteering in the local community to sport, music and a host of other activities. Students enhance our intellectual community through contributions in lectures, conferences and research symposia and it is immensely gratifying that they are also proud to be associated with Kent: in the National Student Survey, our students ranked Kent third amongst comparable institutions.
We serve as an economic, social and cultural catalyst for the region. We do this in partnership with leading agencies locally, in Europe, and beyond to build networks which support innovation, outreach, regeneration and world-class research. As a major employer in Kent, we contribute some £600 million annually to the local economy. We also enrich the community through our popular Open Lecture programme, and through our facilities: the Gulbenkian Theatre and cinema, and the Colyer-Fergusson Music Building.
The best way to truly appreciate what Kent has to offer is to visit, but until you are able to do that I hope our website will give you all the information you need; whether you are looking for a place to study or work, want to find out more about our research and consultancy services, or to reconnect with our alumni community. You can also follow us on facebook or twitter to keep up-to-date with the exciting new developments across the University, including our 50th Anniversary celebrations.
Professor Dame Julia Goodfellow DBE, CBE, FMedSci, FInstP


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Covercraft Dustop Car Cover - Focus ST
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The overall quality is good. The fit is great. Like other large cloth items the handling (folding, installing and storage) requires some learning, not a big deal. Of prime importance is the finishing of the seams on the inside of the cover, a point of contact with the cars finish. The basic material is soft but the seams can sometime be a point of harness. This is not any issue with this cover. I LIKE IT!


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All across Great Britain, bunting, flags, and wall hangings are littering the streets, transforming shop windows and displaying residential homes in all their glory.
For months now, retailers have been optimistic about the influence the Jubilee, as well as the European football championships and the Olympic Games, would have on sales, and it seems as if their wishes have come true, as the population continues to embrace the event to a startling extent.
Scenes have been compared to those witnessed during the two royal weddings in recent memory, including William and Kate's one year ago. Back then, retailers were also boosted by the country's excitement, and it looks as though the Queen's 60thanniversary of taking the crown may even outdo it.
- Morrisons look into online expansion
- Apple hand big bonus to retail arm Chief
- Greggs cheers 'Pasty Tax' turnaround
"Record sales of flags and bunting were seen in 2011 thanks to the royal wedding but current indications show that the Queen's Diamond Jubilee is set to far outstrip last year's demand," explained Sainsbury's General Merchandise Director, Robbie Feather
"The Jubilee celebrations look set to be the most exciting royal occasion yet with more people than ever before snapping up memorabilia, themed products and party food and drink."
Waitrose have declared that sales of Pimm's are up by more than 260 percent on last year's figures, while trifle and other party and picnic accessories have also seen dramatic rises in purchases.
In a year which will see some of the fastest people on earth compete at the Olympics on London, the Union Jack bunting race has been the first big contest of the season – one which Sainsbury's seem to have taken the gold medal in. While B&Q reported 100,000 metres of bunting being sold, the country's third largest supermarket announced their figure topped an unbelievable 364 miles.
In Marks and Spencer, commemorative items have also proven very popular, including biscuit tins, of which 50,000 have been sold.
Overall, it is expected that six million people will host house parties over the weekend to celebrate the Queen's Diamond Jubilee, and that the average amount spent by each could amount to £424 million spent in total on food, drink, decorations and other commemorative purchases.
The mind-blowing statistics only cover the people who plan to party at home too. When taking into account the millions of people who plan to descend on the capital city, as well as hundreds of towns and villages organising their own gatherings, the UK is all geared up for one hell of a party.


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We asked readers to reflect on their own experiences with anxiety. Below are a few excerpts from their responses.
Read more…
We asked readers to reflect on their own experiences with anxiety. Below are a few excerpts from their responses.
Alice James, the celebrated diarist and doted-upon sister of Henry and William, received a diagnosis of terminal breast cancer in 1891. She could not have been more delighted.
Toss aside anxiety and you will lose excitement, motivation, vigilance.
Alice was 42, and her life had been crippled by a series of mysterious ailments: nausea, vertigo, cramps, spasms, fainting spells, fleeting paralyses. For years at a time she was a nervous invalid, staggering, as she put it, under a "monstrous mass of subjective sensations." After more than two decades of this vague but unremitting suffering, the solidity of the lump in her breast and the finality of her prognosis filled Alice with "enormous relief." No one would choose, she wrote, "such an ugly and gruesome method of progression down the dark Valley of the Shadow of Death … but we shall gird up our loins and the blessed peace of the end will have no shadow cast upon it."
The blessed peace of the end. For nearly 20 years now anxiety has been a powerful, often determining force in my own life, and the longer I live with the experience, the more this sadly exultant phrase strikes me as emblematic of one of the great dangers of the anxious life. Read more…
"Oh, that's very nice," I say, as the mild sedative takes hold just before Dr. Nagel performs cataract surgery on my left eye in the ambulatory-surgery facility at Mount Sinai Hospital. "I can see why people become addicts," I add, beginning the Sedative Gabble, which I will approximate here. "Do you know where the word 'cataract' comes come — from?" I mumble. "Probably from the Latin cataracta, but not what thu yink. You think. Not for like a waterfowl — fall. From" — and here the sedative makes me pause for at least 30 seconds and then take a deep breath — "from a meaning of Latin of gate meaning 'portcullis' like a castle thing that you can see through a little but barrier."
Dr. Nagel, with her back turned to me, arranging some instruments on a tray, it sounds like, says, without much interest — thank God — "Really." Read more…
When our mother was dying, my little brother would imagine that it was all happening in a play. Our parents worked in the London theater, and we spent many hours there in the darkness, adrift in musicals and comedies, with the light and drama telling us the only story that mattered at the time. So it seemed almost plausible to him — perhaps the terror in our own life was not real life after all. Perhaps it was simply theater.
What is a child without a mother? It's a flower plucked out of the earth from which it grew.
Two years older, yet equally skilled in denial, my own terror came from sensing that it was in fact true, but too horrific for me to consider. What I knew of dying mothers I learned from "Annie" and "Oliver Twist," and from fairy tales where children became lost in a flurry of cruelty and sang hopeless songs about loneliness while locked up in closets and basements.
I feared being known as the child in one of those stories, the child identified chiefly by her misfortune: the child whose kind, dark-haired young mother was terminally ill, whose tumor had spread into her back and into her lungs, whose right arm was amputated at the shoulder, whose last few weeks would include a wheelchair to get around the house. It was a selfish fear, but a real one, especially for a child, to whom identity is still so fresh a concept. Everybody else had a mother. And what is a child without a mother? It's a flower plucked out of the earth from which it grew.
Read more…
Because I've lived so long with anxiety, there were lots of things I figured I'd never, ever do — having children was one of them. In fact, in my 20s, before I'd managed to stumble on the combination of drugs and exercise that allows me to be as sane as I can expect to be, I was so sure I'd never give birth that I got a tattoo of a giant koi fish extending from one end of my abdomen to the other.
Seven years later I found myself hugely pregnant —the koi fish had expanded to a koi whale, stretched out into a giant, fleshy billboard advertising the grand impulsivity of my youth. On darker days, it was a villainous rebuke. Its growing eye stared back at me in the mirror.
At practically the very moment I found I was host to a living being, I realized that that living being could stop living.
To be clear, I did choose to become pregnant, and when I did I found myself in a very ironic situation: my decision to have a child was the result of a sense of stability I enjoyed due to taking an array of anti-anxiety medications that I would be strongly advised by most doctors to stop taking now that I was pregnant.
Read more…
Recently I received an e-mail that wasn't meant for me, but was about me. I'd been cc'd by accident. This is one of the darker hazards of electronic communication, Reason No. 697 Why the Internet Is Bad — the dreadful consequence of hitting "reply all" instead of "reply" or "forward." The context is that I had rented a herd of goats for reasons that aren't relevant here and had sent out a mass e-mail with photographs of the goats attached to illustrate that a) I had goats, and b) it was good. Most of the responses I received expressed appropriate admiration and envy of my goats, but the message in question was intended not as a response to me but as an aside to some of the recipient's co-workers, sighing over the kinds of expenditures on which I was frittering away my uncomfortable income. The word "oof" was used.
I've often thought that the single most devastating cyberattack a diabolical and anarchic mind could design would not be on the military or financial sector but simply to simultaneously make every e-mail and text ever sent universally public. It would be like suddenly subtracting the strong nuclear force from the universe; the fabric of society would instantly evaporate, every marriage, friendship and business partnership dissolved. Civilization, which is held together by a fragile web of tactful phrasing, polite omissions and white lies, would collapse in an apocalypse of bitter recriminations and weeping, breakups and fistfights, divorces and bankruptcies, scandals and resignations, blood feuds, litigation, wholesale slaughter in the streets and lingering ill will. Read more…
Though the birth classes my wife and I took last summer while we were expecting our daughter were almost painfully thorough, they did not answer a few pressing questions: What is one to do if the imminent arrival of his first child engenders nothing but fear and dread? If the creation of new life turns his morbid mind to the inexorability of death? If the mere notion of bringing an innocent creature into this malevolently entropic world fills him with an anxiety that is like a persistent, unreachable itch?
The iPad is a perfect nightlight. It is the fatherly reassurance that Freud says we all crave.
Some take drugs, prescribed or not. For others, a stiff drink is a favorite (not to mention traditional) self-medication. Fair enough. But when my own neurons get overheated, I prefer to chill them in the soothing currents of the digital seas.
As a journalist, I can justify my e-obsession by claiming that following Twitter feeds these days more or less passes for original reporting. But even by that measure, I am like a bartender who pours himself a tall one a little too frequently throughout the night. The guy who is never really drunk, but never quite sober.
I don't want to call it addiction, to trivialize the suffering of alcoholics and compulsive gamblers. It is more like reliance, a psychological craving that will only be satisfied by the calming swipes of my finger across the smooth, shimmering screen of a device.
Read more…
Death and dying had been my trade for the last four years, but that morning, I didn't want to deal with it. One of my long-term patients, a man in his mid-90s, had become suddenly and seriously ill a few days earlier. His family knew he didn't want aggressive treatment, and so they had moved him to an inpatient hospice in a nearby beach town.
The next day I happened to be in the area, where I had just finished a house call. I sat in my car and considered a quick detour to the hospice, only a few miles away. But I couldn't make up my mind. I turned on the radio and listened to the news headlines, anything to delay my decision.
I'm a primary care doctor with a somewhat unusual job. I spend my days driving to visit my frail, elderly patients in their homes. A lot of my job entails doing things I never did in my years of practicing office-based medicine: cutting toenails, changing light bulbs, peering into refrigerators, poking through drawers and shelves for missing keys and reading glasses, listening to stories about old photographs and mementos. I stop things more than I start them: like medications, because side effects loom large; and screening tests like colonoscopies, which are designed for people with longer life expectancy. My boss likes to joke that we house-call doctors don't do anything; we just sit there. Read more…
I have never walked through an airport body scanner — or, as I think of it, "the cancer machine." In the years since these radiation chambers began appearing in airports across the United States, I have developed a variety of tricks to avoid submitting myself to them.
At checkpoints that use a combination of cancer machines and traditional metal detectors, it is just a matter of choosing the right queue. Often, however, a single line feeds into both machines, making the Transportation Security Administration officer responsible for directing passengers to one or the other. Since the officer gives priority to the cancer machine, relatively few passengers end up walking through the metal detector.
Confronted with this situation, I create delays, futzing with my shoes or laptop, until the line has bottlenecked at the cancer machine. At that point I walk confidently — or as confidently as one can possibly walk without wearing shoes — to the metal detector, at which point the officer usually waves me through. Read more…
The series is featuring occasional works of fiction. This is one.
He began having trouble sitting down. After only a few minutes in the chair the blood inside his legs would thicken. His thighs would become tight and hard until he couldn't feel them. When he tried to stand he would often fall unless he waited posed and frozen like a urinating dog to let the platelets loosen up and flow back through his body. The mornings were the hardest. Sometimes getting out of bed took longer than the increasingly spotty sleep itself.
He went to the doctor. The doctor didn't look at him, but rather beside him, even when he spoke, like there was someone else there he couldn't see.
"You're getting older," the doctor said to the almost empty space. "Your shape is changing. It's nothing new. All those years of food and sun and work, they're all crammed in there, thrumming in your body. This will go on till you die."
The walls seemed very near around them, white and edgeless. Read more…


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Michael Brodkorb, the man at the center of a scandal involving the former Minnesota Senate majority leader, was in critical condition Thursday morning after a car crash on Interstate 35E in Mendota Heights.
Sources say Brodkorb's condition had stabilized by Thursday night, and his wife Sarah released the following statement Friday:"Michael's condition has improved. We thank everyone for their concern, warm thoughts and prayers. As we focus on Michael's health, we ask that the media and the public continue to respect our wishes for privacy."
According to the Minnesota State Patrol, Brodkorb was involved in a one-car crash around 9:15 p.m. Wednesday night, striking a cement wall on 35E at Highway 13 and ricocheting across the freeway to hit the median wall. The initial report indicates alcohol may have played a factor in the crash. Troopers said he was found alone and unconscious, and they reported smelling alcohol.
Brodkorb was taken to Regions Hospital in critical condition with head trauma. He was not wearing a seatbelt at the time of the crash.
The Bureau of Criminal Apprehension is testing to determine if alcohol was in his system at the time, but it could take two to four weeks before the lab work is processed.
Friends told FOX 9 News Brodkorb wasn't a heavy drinker. In fact, his friend and fellow political operative Chris Tiedeman was nearly killed by a drunk driver last March. Tiedeman's wife died of her injuries.
Lt. Eric Roeske told FOX 9 News investigators do not know where Brodkorb was coming from or where he was going. So far, they have not been able to talk to him, and no one is believed to have witnessed the crash other than the driver who called 911.
The crash is the latest chapter in Brodkorb's Shakespearean-like narrative of triumph and tragedy.
"I'm very sad for him and his family," said Sen. Julianne Ortman, R-Chanhassen. "This has been a very difficult time for him anyway. I think we're all hoping him a very speedy recovery and our best wishes for his future."
Initially, he had been hired by the Republican Senate Caucus as a strategist and messenger, and his sharp skills led the GOP to regain control of the Senate in 2010.
Brodkorb filed a wrongful termination lawsuit last year after he was fired over an affair with former Senate Majority Leader Amy Koch. Brodkorb alleges he was fired due to gender discrimination when their extramarital affair was revealed, claiming female employees who were also involved in affairs were treated differently and describing the decision as a "palace coup."
"We're friends and people first," said Sen. David Senjem, R-Rochester. "We have differences along the way about what we feel about certain initiatives, but we're friends and people first -- and again, I wish Michael well and hopefully a speedy recovery."
So far, the tab to try and settle the case has reached nearly $200,000 -- more than double Brodkorb's annual salary.
There was no formal mention of Brodkorb on the Senate floor on Thursday, but that doesn't mean it wasn't an elephant in the room.
"I've chosen to compartmentalize. I'm not going to mix feelings one way or the other. What Michael Brodkorb has said or done in the past, I'm going to keep that separate from his unfortunate accident last night," said Sen. Warren Limmer, R-Maple Grove.
Earlier in the evening on the night of the crash, Brodkorb re-posted a Tweet about a party for the Minnesota Governmental Relations Council at the Amsterdam Bar and Grill in St. Paul, but FOX 9 confirmed Brodkorb was never in attendance.Thursday morning, Koch posted to Twitter, "Seems he will be fine. Still out."
KMSP-TV11358 Viking DriveEden Prairie, MN 55344
Phone: (952) 944-9999Fax: (952) 942-0455


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Avoid Weather, Purchase Online
Blues advised to make use of web and app ticket facilities.
Related Links
Evertonians are advised to use the Club's online ticket facilities in order to avoid the current weather conditions.
Over the weekend, snow has swept the country and is set to continue over the next few days at least. But fans can avoid making the trip to the Goodison Park Box Office by purchasing tickets via the internet and the official Everton app.
Seats are currently on sale for the Blues' home games against West Brom and Aston Villa, as well as for the FA Cup trip to Bolton and the Old Trafford game against league-leaders Manchester United.
Supporters can purchase tickets for the fixtures online here, or by using the Club's official app, which is available for free on iPhone, Android and iPad devices.
As well as the option of having your tickets delivered to your home, there is the recently-launched print-at-home facility - which you can find out more about here.
Click here to visit the Everton App Store.
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Supplement Facts
|Serving Size: 1 Scoop
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|Fat 2 g 3%
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|Fat 0 g *
|Cholesterol 60 mg 21%
|Carbohydrate 4 g 1%
|1.5 g *
|25 g
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|0.4 mg 2%
|Phosphorus 95 mg 10%
|Magnesium 20 mg 5%
|Sodium 60 mg 3%
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Stalking Susan [sound recording]
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What other readers are saying about this title:
DebbieM said:
Entertaining book with an engaging voice. Interesting information about the nuts and bolts of broadcasting. Main character was flawed, but that made her interesting, fun, real. Clean writing style. Recommended!
posted Mar 5, 2009 at 12:10PM
CSL said:
If you like murder mysteries, you will enjoy this book. If you are familiar with the Twin Cities and Minnesota, you will enjoy it even more! I looked forward each day to my work commute just so I could try to guess the ending. Great book; highly recommended!
posted Aug 10, 2009 at 3:42PM
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Riley Spartz
Still grieving over the death of her patrolman husband; investigative TV journalist; searching for a connection behind the deaths of women named Susan.
Investigative journalist


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Welcome to my Graphic Gallery!
I will feature graphics of mine that I really like so everyone can see them without the hassle of scrolling page by page through my banner shop.
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My Banner Shop to place an order.
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This is totally not graphic related but...
The Vampire Diaries is back on tv!!!
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STELENA!!! This is my second favourite ship and they're back together!! Woohoo!!
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Its too early to tell if I'm going like her as a vampire...maybe in a couple of weeks.
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Can't wait for Thursday!!
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Friends of The City Library Members-Only Used Book Sale
Main Library
tags: Books & Authors, General Audience
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The Friends of The City Library Members-Only Used Book Sale will feature movies, mysteries, cookbooks, and more, all available at bargain prices. Thousands of books, DVDs and more are filling the sale shelves. A great selection of coffee table books, bestsellers, DVDs, and like-new items are individually priced and cost a bit more, but are still great bargains.
This book sale is only open to Friends members. Memberships will be available for purchase at the door or anytime at The Library Store.
Location: Main Library, Book Sale Area
Contact Information: 801-524-8238


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Sep 27, 2014 - Sep 28, 2014
Downtown, Dewey, OK 74029
Attend Dewey's Western Heritage Weekend to celebrate Oklahoma's early beginnings with lots of activities over two days ... read more...
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Experience living history at its best with approximately 125 tents and teepees set up for this annual Western heritage ... read more...
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