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One evening in 1978, Hans and Nancy Benning attended a church social in the San Fernando Valley, but took a seat when the dancing began. That's when they met another non-dancing couple — Chuck and Charla Pereau — and the four of them got to talking about this and that.
The Bennings told their new friends about how they met at a violin-making school in Germany and owned a music shop on Ventura Boulevard. The Pereaus had a pretty interesting story too. Chuck was an L.A. city fireman and Charla was a homemaker who also oversaw a Mexican orphanage that she and Chuck had established 10 years earlier, after adopting a Mexican child and making trips to Baja with donated church goods.
A Mexican orphanage? Hans and Nancy, who believe that faith and service are inseparable, were impressed. So they drove south across the border, cruised past Ensenada and kept going another 2 1/2 hours through mountains and valleys — all the way down to where roads turn to dust and an orphanage offers a second chance to children of misfortune.
Thirty-four years later, the Bennings are still going back to the little town of Vicente Guerrero, usually once every two weeks.
"It's a huge part of our lives," Nancy told me one day at Benning Violins, adding that she and Hans had sponsored and nurtured several Mexican children they now consider a part of their extended family. "We've been working at the orphanage since 1979, and I taught violin there for 18 years. Hans is in charge of a men's rehab center, which he calls the rancho, and he's building a music studio in a prison."
You'd think the Bennings were in their 20s or 30s, for all their energy. Their trips to Mexico run from Sunday to Wednesday each time, and the moment they get home, they dig into work that has piled up at their violin shop.
But Hans is 70 and Nancy 72. And rather than slow down, they've devoted even more time to their mission in Mexico as they've gradually ceded daily operations of the violin shop to their son, Eric.
I asked if I could tag along on one of their trips, and Hans said sure. He thought he could even get me into the Mexican prison, but I had my doubts. When he called me back, he said it had all been arranged. The Bennings have forged so many bonds in three decades of charity work, their goodwill opens doors. Even at a prison.
Hans, who was born in Germany and speaks German-accented English and Spanish, told me to be at the Benning home in Sherman Oaks at precisely 4 a.m. on a Sunday in October. He said he would already have headed south on his own, at precisely 3 a.m., in a truck carrying tools and supplies. Nancy always follows him one hour later in a Chevy Tahoe, sometimes carrying a cargo of restored and donated instruments for orphans and other students.
"You'll get to Ensenada at 7:10 and we'll have breakfast together," Hans said.
I noted that he didn't say we'd arrive at "around 7." They've made this trip literally hundreds of times, so there was no guesswork involved. We picked up Charla Pereau on the way, at her home in Laguna Woods, and Chuck loaded some food and other supplies into the Tahoe for us to deliver to the orphanage. Charla, now in her 80s, has made more than 1,000 trips to Baja since the '60s.
Hans was off by two minutes. We met up with him in Ensenada at 7:12, and were joined at breakfast by a young man named Tito Quiroz.
"He's practically like another son to us," said Nancy, who (with Hans) has three sons and five grandchildren.
The Bennings met Tito, now 27, when he was a young lad whose parents worked at the orphanage. Tito wanted to take violin lessons, but Nancy told him he was a little too young.
With that, Tito burst into tears, and Nancy couldn't handle it. So she began teaching Tito when he was 8 or 9.
"Right away, he was one of my best students," said Nancy.
Today, Tito is an accomplished musician, and he's passing along the gift Nancy gave him to the next generation. In her honor, he established and runs a music academy in Ensenada, a city that offered little formal training in classical music before Tito began teaching out of his garage five years ago.
With hustle and charm, and lots of donated instruments from the Bennings and others, Tito has recruited hundreds of students and outgrown two small studios, doing business now in a spacious two-story building in downtown Ensenada. He and his students perform at retirement centers, orphanages and special events, and he also teaches music at an Ensenada prison — the same prison where Hans is building a studio.
And the name of Tito's music school?
Benning Academia de Musica.


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Before & After: Beth's Beachy Summer Kitchen
The Big Reveal
Like this entry? Favorite it below!
- Name:
- Beth
- Location:
- Seattle, WA
- Division:
- United States
- About my kitchen reveal:
- We wanted this kitchen to feel lighter and more open so we took out the soffits and the pony wall at the bar to create more of an island feel with seating. We laid out a much more efficient cabinet design as well. Replacing all the cabinets, counter tops, appliances and the sink and faucets gave it and updated look. We also bleached the wood floor to give it a nice beachy feel as this is our summer home.
Click through to see more After photos!
- My best tip for a successful kitchen makeover:
- Sticking with the original layout helped keep costs down as we didn't need to redo the plumbing or rewire. Also, marble countertops scratch easily!
- My favorite meal to cook in my kitchen:
- Homemade pizzas with fresh local tomatoes and basil!
More posts in this series
The Big Reveal
4 Comments
Love the new kitchen, its some much lighter and brighter. Finishes are stunning!
Love the miles of marble - I think the first commenter is reacting to the lack of accessories. I think a vase with flowers and a few colorful pot holders could add a lot to the picture.
I don't see a range hood for ventalation. Or, do I? Is it integrated in that back-splash or under-counter-type ventilation?
P.S. I didn't know you could bleach a wood floor. Wow!
It's a down draft that comes up behind the cooktop (which is induction). We have only just finished a major whole house remodel so still working on the accessories. It's coming along! And I love our bleached floor-perfect for a beach house.

subset: commoncrawl


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Seborrheic Dermatitis Treatment Corbin KY
Corbin, KY
London, KY
Graduation Year: 2007
Barbourville, KY
Corbin, KY
Ashland, KY
Corbin, KY
General Information
Accepting New Patients: Yes
RateMD Rating
2.7, out of 5 based on 7, reviews.
Barbourville, KY
Corbin, KY
Barbourville, KY
Somerset, KY
Seborrheic Dermatitis
by Dan Lukaczer, ND
Q My son is 17 and has been troubled with a scalp condition since childhood. It looks like cradle cap but never goes away. What can I do?
A What you describe sounds like seborrheic dermatitis. Cradle cap is, in effect, the infant form of this condition, and it generally disappears after infancy. Adult seborrheic dermatitis can be a chronic condition, as your son is finding out. The hallmark is a dry, itchy scalp, typically with flaky "scales."
Various reports indicate that eliminating food allergens or supplementing with high doses of B vitamins might help. Unfortunately, these reports are quite old and there is little recent research to support or refute their claims. You can try eliminating common food allergens such as wheat and dairy for three weeks and see if the condition improves. If it does, continue to stay away from those foods; if not, you've lost nothing. The same is true for the B vitamins. I suggest 250 to 500 mcg of B12, and 1 to 2 mg of biotin and folic acid. Try them and see if they have any effect. They are inexpensive, nontoxic and very important for other areas of health.
More recently, scientists found that infants with cradle cap appear to have an imbalance of essential fatty acids in their blood that returns to normal when their cradle cap resolves. In a preliminary trial, topical applications of borage oil (which contains the omega-6 gamma linoleic acid) twice daily to the affected area resulted in clinical improvement within two weeks. A later test, however, did not completely confirm borage oil's proposed effect. As a practical measure, topical borage oil seems like an easy option to try.
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...


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Tee time or any time. Whether you wear it on the course, in the clubhouse or to the office, this men's Grand Slam polo shirt delivers comfort and style thanks to its moisture-wicking fabric, slim fit and motion-striped pattern.
Product Features
- Moisture-wicking fabric keeps you cool and dry
- Vented hems
- 3-button placket
- Short sleeves
Fit & Sizing
- Slim fit features high arm holes, slightly narrow straight body and tapered sleeve openings
Fabric & Care
- Polyester
- Machine wash
- Imported
Sponsored Links
The links below are ads provided by the Google AdWords™ program. Outside companies pay to advertise via these links when specific phrases and words are searched. These ads are provided by Google and are labeled as sponsored links. Clicking on these links will open a new tab displaying that respective company's own website. The website you link to is not affiliated with or sponsored by Kohls.com


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Elise Ryan
Sweetheart Cut Out Bodycon Dress
Shipping 3-6 working daysOver 850 brandsScandinavia's No 1 Fashion Site
Bandeau style dress in a slim design from ELISE RYAN. Cut-out detailing under the bust support in the sides. Closes with hook and catch and hidden zipper at the back. Lined.
Made of 48% Cotton, 47% Polyester and 5% Elastane. Lining made from 98% Cotton and 2% Elastane.
Model is 172 cm tall and is wearing a size X-Small.
Item no.: 555164-0014
Colour: Black
Size reviewsSmall in size
More about the brandElise Ryan clothing focuses on everyday chic and party dresses, trousers and tops for ladies with an emphasis on detail and quality. All at reasonable prices. Elise Ryan works with her design team to offer us the very latest on trend fashion with emphasis on detail and producing quality garments at reasonable prices. Elise Ryan is the brand that delivers celebrity and catwalk trends to you first. Find your Elise Ryan number here at Nelly.com. Read more
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I am a huge fan of the show More to Love. I felt strongly that Luke should pick ANYONE but Malissa and I was happy it was Tali. At long last love has been found on reality television.
I feel these two are keepers and will get married and yes I admit that it is pathetic and sad... read on


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By Nathalie Tadena
Armour Residential REIT Inc. (ARR) said it plans to offer common stock, while Nielsen Holdings N.V. (NLSN) and LyondellBasell (LYB) both unveiled secondary offerings on behalf of certain shareholders.
Armour has commenced an offering of 65 million shares as the real-estate investment trust looks to raise funds to acquire additional agency securities and for general corporate purposes. The company had 309 million shares outstanding as of Feb 12. Shares slipped 3.4% to $6.85 after hours.
Nielsen said certain shareholders have launched an offering of 35 million shares. The information and measurement company is not selling any shares in the offering and will not receive any proceeds. It had about 362.7 million shares outstanding as of Dec. 31. Shares were off by 10 cents to $33.62 after hours.
LyondellBasell said shareholders that are affiliated with Apollo Management Holdings L.P. are offering 25 million shares. The plastics and chemicals company will not receive any of the proceeds. It had about 575.3 million shares outstanding as of Feb. 8. Apollo in December sold two blocks of stock in LyondellBasell for more than $2 billion. Apollo had approximately a 27% stake in the company as of Sept. 30, according to FactSet Research. Shares slipped 45 cents to $61.85 after hours.
-Write to Nathalie Tadena at email@example.com
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Red Fish Restaurant
- Address:
8 Archer Rd.
Hilton Head Island, SC 29928Neighborhood:
Hilton Head
- Cuisine:
SeafoodPrice: $30 and under
Red Fish Restaurant
- Dining Style: Casual Elegant
- Website: http://www.redfishofhiltonhead.com/
- Phone: 8436863388
- Hours of Operation:
Lunch: Monday - Saturday: 11:30am - 2:00pm
Dinner: Nightly: 5:00pm
Early dining menu: Nightly 5:00pm - 5:45pm
- Payment Options: AMEX,Discover,MasterCard,Visa
- Cuisine: Caribbean, Seafood
- Executive Chef: Sean Walsh
- Dress Code: Smart Casual
- Accepts Walk-Ins: Yes
- Additional Details: Banquet/Private Rooms, Bar Dining, Bar/Lounge, Beer, Chef's Table, Farm to Table, Full Bar, Non-Smoking Restaurant, Patio/Outdoor Dining, Personal wines welcome, Personal wines welcome (corkage fee applies), Private Room, Wheelchair Access, Wine
- Private Party Facilities: We can cater to any size party, on or off-site. We offer a private room for hire as well as special menus according to your preference.
- Private Party Contact: Betsy Trish 8436863388
- Special Events: Red Fish has wine tastings from the fall through the spring. Joining our wine club is free and an excellent way to stay abreast of what's going on around Red Fish wine-wise. Email email@example.com to join!
A word from Red Fish Restaurant
Red Fish specializes in excellent seafood and steaks with an upbeat Caribbean/Asian flair. A recipient of Wine Spectator Magazine's Best of Award of Excellence since 2001, Red Fish offers over 1300 wines from around the world for you to choose in our retail shop to enjoy with your meal (with a small corkage fee) or to take home.Continued
Foodspotting photosSee all photos
Awards voted by OpenTable diners
- Diners' Choice WinnerNotable Wine List
- Diners' Choice WinnerOutdoor Dining
- Diners' Choice WinnerSeafood
Red Fish Restaurant - Best Restaurants in Hilton Head ›
Red Fish Restaurant reviews from OpenTable diners
222 reviews since June 3, 2014
- Food4.4Service4.4
- Ambiance4.2Noise LevelModerate
notable wine list (152)fit for foodies (116)special occasion (111)romantic (73)great for outdoor dining (68)good for groups (66)neighborhood gem (60)kid-friendly (32)hot spot (20)great for lunch (18)great for brunch (11)late-night find (10)vibrant bar scene (7)scenic view (3)Show More
- Endo76DinesDined on 9/28/2014While the ambience was pleasant, the food was lackluster...tasteless and bland. My wife had the "special" flounder which was more generic than special. I had mahi mahi with a peculiar blueberry BBQ application, rice and spinach. We passed on dessert but waited a significant time for the bill. We had been to Red Fish on several previous occasions with mixed experiences...I wanted to try it one more time but....! We'll not return! Actually, the only saving grace was the Cuban black bean soup...nicely done and consistently good but not enough to salvage an otherwise lackluster mealSpecial Features:
- Greatly improvedjhorgan13Dined on 9/27/2014New chef rocks! Best food we have had at the restaurant in years. If you haven't been there recently it is worth the trip back.Special Features:
- fresh fish is amazing!goldensDined on 9/27/2014We really enjoyed the swordfish and flounder ! melted in your mouth, sauces were perfect, and seasonal salad to start was yummy would go back in a secondSpecial Features:I would recommend this to a friend.
- It's always good...AJCARDined on 9/26/2014We visit HHI twice a year. Always try to make Red Fish a frequent spot. Get the filet, lobster mac, southwest wedge each time. Consistently great food and great service.Special Features:I would recommend this to a friend.
- Entire experience was greatgolfchickDined on 9/26/2014We sat outside and had a great time. The food was delicious - highly recommend the shrimp and grits. We had the pimiento cheese spread appetizer - how can you go wrong? - salads and main courses. All wonderful. We shared a key lime pie and it was a real one! Yellow, creamy and tangy.Special Features:
- RRRRRRRRVIPDined on 9/25/2014Outstanding meal, one my top five favorite places to go when on vacation. This is a must go to restaurant when visiting Hilton Head!Special Features:I would recommend this to a friend.
- Skip it- bland food, rushed serviceFoodiemoiDined on 9/25/2014I did not like this meal at all. Bland food and very rushed service. Many better restaurants on the island to try
- Good,but over pricedPatknowsfoodDined on 9/21/2014For two people my total bill was $114.00. We ordered two salads and two entrees and one glass of wine and the food was just ok. Won't be back. I'll go to Charlie'sSpecial Features:
- Disappointing return visitOpenTable Diner Since 2010VIPDined on 9/17/2014On past trips, we've thoroughly enjoyed dining at Red Fish but not this time! First, the service was extremely slow; several requests were totally ignored, such as extra lemons. When our food arrived, two of our party were shocked; their shrimp and lobster burger didn't match the menu description. It was an even greater disappointment when they ate it. I had the flounder special which was served atop grits, which I love, but couldn't even taste them - bland. My family has crossed this restaurant off our list of "must visit while on HHI" list.
- best food on the IslandJohn2NancyDined on 9/17/2014wow, where do I start. from the lovely Hostess, to the efficient bus staff, to the knowledgeable servers and all the way up to the General Manager, everyone there made our dining experience a memorable evening. they have one of the best wine selections I have seen and the food is just amazing. Latin ribs paired with sweet potato fries, shrimp and grits with kale, coconut shrimp with a wonderful glaze, salmon so moist and delicious and loads of other great seafood options. the salad had a lovely mango vinegarette dressing. moist sweet carrot cake and some of the best keylime pie I have ever had. it was so good that we ended up eating there four times during our seven day vacation. every meal seems like a special occassion.Special Features:I would recommend this to a friend.
- We LOVE Redfish!AAloverDined on 9/13/2014We've been there several times before and have always really enjoyed the evening. The wine/cocktail list is extensive and the menu and specials nicely varied. We did have a couple of "hiccups" this time with service which seems to happen more often when establishments have "runners" that do the serving rather than the wait staff. Only one salad (which actually was added after the order was put in!) came out, but when we asked about mine it came pretty quickly. Problem was that the dinners came before my salad did so we asked them to wait. Our server was extremely apologetic and rather than just keeping our entrees warm they prepared new ones when we were ready for them. The situation was handled well and we will happily return!Special Features:I would recommend this to a friend.
- Excellent food & ambianceThomasVIPDined on 9/11/2014Excellent food & ambiance -- This restaurant is a great find. If you like seafood you will enjoy Red Fish Restaurant, Hilton Head Island, South Carolina.Special Features:I would recommend this to a friend.
- An all-time favorite on HHI.tinawinaDined on 9/10/2014Creative, delicious food served by professionals. It's fun to choose your own bottle of wine from the shelves to drink with the dinner.Special Features:I would recommend this to a friend.
- Terrible and tastelessimpaulies1girlDined on 9/5/2014Total disappointment! Too much money out into brochures and not enough into the produce, meat, and cooking personnel. Quite unfortunate. Also extremely noisy. Not a good word- will never return.
- Seafood loverSeafoodloverDined on 8/31/2014That place was recommended by someone local. I had crab cakes and they were very good, although the portion was small. I didn't like they paired it with fries, somekind of rice would be a better alternative. My husband had a special of the night which was a grouper with mango salsa and mashed potatoes and that looked good but he said he would like the fish to have more kick to it. It's a mild fish and if the salsa would be more spicee it would be better. It was very noisy inside and The extra sides are expensive, $9 for side salad. The service was good.Special Features:
- Fit for Faux FoodiesOpenTable Diner Since 2014Dined on 8/28/2014You can live by your reputation for only so long. Good drinks and nice wine selection, but if you want well prepared seafood, go elsewhere. The fish and scallops (2 tell-tale samples of what a good chef should be capable of preparing) were overcooked and uneventful. For those "foodies" who don't know the difference, the meal was edible. Out of four dining experiences within 5 miles, Red Fish was at the bottom of the list. I suggest "checking" on what your "competition" is preparing.Special Features:
- A Must in Hilton HeadjjtinoDined on 8/26/2014We've been coming down to Hilton Head for 10 years and Red Fish has been part of our vacation for as long as I can remember. The food, ambience, wine selection, and service are all top shelf. My wife craves the lobster burger every year but was so intrigued by one of the specials, we are going back tomorrow night so she can get her burger. This place never sits back on its laurels and continually delivers.Special Features:I would recommend this to a friend.
- Celebration and Birthday Dinnersusansings2uDined on 8/22/2014Wow--fantastic, delicious dinner to celebrate two family birthdays. Friendly, kind over-the-top service with a smile, delicious food, great pace, and elegant service! Loved it!Special Features:
- Read the reviewsSearcherVIPDined on 8/22/2014I read the reviews and decided to give it a try. I must say that I was not impressed. I had the grouper and my wife had the shrimp and grits. She is a shrimp and grits expert being from Savannah. My fish was over cooked and the sauce was bland. The shrimp and grits was somewhat disappointing. Nothing great, they tried to spice it up with fried okra but it did not help. Overall, I give it a c. There are better places to eat.
- Ohioan at HHIOhiodrVIPDined on 8/21/2014My 35-year old daughter and I had a great experience here. The food was outstanding and my martini was well-prepared (not too much vermouth). We both had seafood and were extremely pleased at the preparation and presentation. Also, the size of portions was perfect.Special Features:
- Great service, great foodVeggieKokoDined on 8/21/2014Our waitress was very good and it was obvious she was very busy and had to walk a long way between her different tasks. We had the Crab Dip for an appetizer and it was very tasty. My husband has the Fish special which he enjoyed, and I had the Veggie Strudel which was good- a little too salty. We both has drinks which were ok. We took the coconut pie home and had it later and it was very tasty. We were sitting in the back room and I found the ambience quite boring. The bamboo window coverings just added to the colorless room. It needs more color.Special Features:I would recommend this to a friend.
- mmmmVIPDined on 8/21/2014scallops were undercooked, and the lobster mac and cheese was overcooked and watery, with virtually no lobster in the mac and cheese...did not see what all the fuss was about this dish...disappointing overallSpecial Features:
- Don't miss this restaurant!LisaSDined on 8/20/2014We've been coming to this restaurant for years, and it never disappoints! The food is consistently wonderful!Special Features:I would recommend this to a friend.
- Terrific in every way!MictomDined on 8/20/2014One if the Island's top 5 restaurants. Don't leave here without experiencing it!!Special Features:I would recommend this to a friend.
- OpenTable Diner Since 2012Dined on 8/19/2014Our food was good, my Husband order a Chilean Sea Bass with Udon noodles, he's fish was great and the noodles were cold, not sure if that's the way is should have been, but he enjoyed it. I had triggerfish lightly blackened and it was awesome.Special Features:I would recommend this to a friend.
- HabortownregularVIPDined on 8/17/2014Our first time there--RedFish was recommended highly by many Harbor Town/HHI regulars and it was superb. We all had different dishes--ribs, chicken, and fish special--and everyone was delighted!Special Features:
- great dining experience with wifemartyDined on 8/16/2014everything was superb especially the great food and service. we will come back again in the near future.Special Features:
- Great Lunch!DrGLTDined on 8/14/2014Great lunch (fabulous burger and coconut creme pie). Manager was very friendly and accommodating. Wait staff was well trained. We love this place!Special Features:I would recommend this to a friend.
- Great foodDaisygirlVIPDined on 8/13/2014We had a nice early bird dinner. The portions were generous. The waitress, Claudia, was efficient and very personable. We will return.Special Features:
- Great Lunch!DrGLTDined on 8/12/2014We thoroughly enjoyed our lunch at Red Fish! The soup was fantastic and the burger was cooked to perfection! It is obvious that this restaurant is well managed, and the wait staff was excellent! This experience makes you feel good!Special Features:
- Anniversary DinnerwillmoacDined on 8/9/2014Whilst taking our vacation on Hilton Head Island it was our wedding anniversary. After looking at various publications, Tripadvisor and OpenTable I decided that I would book a table at Red Fish for my wife & myself to celebrate our anniversary. We were both very pleased with our menu choices and the meal itself, the service was also good. At first on entry to the dining room we thought it to be very loud, but after a few minutes the noise level was no longer a problem. We visited on a very busy Saturday night after making a reservation through OpenTable. We would definitely eat at this restaurant again if we were to visit Hilton Head in the future. Visited August 2014Special Features:
- OpenTable Diner Since 2014Dined on 8/9/2014I put in the notes that it was my daughter's 18th birthday. No one acknowledge it. Very disappointed. I even told the hostess who did nothing special. I thought they would of sat us in a extra nice table. There was no one in the dining room and they wanted to sit us by the kitchen door. No happy.
- Excellent All AroundLargeDined on 8/8/2014This was the best dinner (food and otherwise) my fiancé and I have had in months and we live in New York City. Delicious cuisine along with a friendly and knowledgable server (Chelsea) provided a fantastic dining experience. Highly recommend and if we are ever in the area we will most certainly be back.I would recommend this to a friend.
- Lobster Mac 'n CheeseKphjrVIPDined on 8/8/2014For the most part we found Red Fish good, but little to drag us back. When visiting from another state or province, we would expect fish from local waters. It seemed everything in this restaurant was imported from other states and provinces and nothing local. Not one fish was local... they had halibut, they had mahi-mahi, they had big eye tuna, but no grouper or flounder, etc. I must say the ribs, although sweeter, were a very good. This is a great place for families... it's huge and reasonably priced and that which they do serve is well prepared. Oh yeah, the Lobster Mac 'n Cheese is delicious.Special Features:
- Once again, superb!DrGLTDined on 8/8/2014We never miss the opportunity when visiting the Island to eat at Red Fish! The halibut and scallops were fresh, the wines were delicious, and the dessert was wonderful! Thanks to Chef and Jeff Martin for another wonderful dining experience.Special Features:
- absolutely fantastic!nykizimmDined on 8/8/2014Seared scallops, lobster mac n cheese and grilled asparagus was to die for! Will definitely return!Special Features:I would recommend this to a friend.
- Lunch with my mumOpenTable Diner Since 2014Dined on 8/7/2014Practically perfect in every way. Delicious food, lovely setting, pleasant staff, accommodating, friendly, excellent quality... nothing to complain about and very reasonably priced too.Special Features:I would recommend this to a friend.
- HHI RegularsTNTCVIPDined on 8/4/2014We always plan Red Fish into our vacations on HHI. We enjoy the stalwart southern fusion with eastern flair dishes as well as the specials. The wine list is superb and the prices sublime. Unfortunately our last visit was on a night with screaming babies, wandering toddlers and ignorant parents.Special Features:
- Great Experience!love2dineoutDined on 8/4/2014The food was great, and the service was better. We enjoyed our Redfish dining experience and will definately be back again.Special Features:
- Was craving a dinner at Red FishRutiDined on 8/1/2014Never disappoints! Our out of town friends loved it too. Great food and service. A little loud as it was crowded but it's Friday night in the summer on Hilton Head Island.I would recommend this to a friend.


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Researchers Uncover New Mechanism of Resistance to Melanoma Drug
Researchers have discovered a new way that melanoma cells may become resistant to treatment with vemurafenib (Zelboraf), a targeted therapy that has produced dramatic, if transitory, results for some patients with advanced disease. In some cases, the drug has caused tumors to shrink and even disappear, but the treatment invariably stops working. Read more > >
Survey of Oncologists Suggests Lack of Progress in Cancer Pain ManagementResults show room for improvement in education, attitudes, and beliefs on cancer pain
Trial Confirms Efficacy of HPV Vaccine, Shows Cross-ProtectionCervarix protects against infections by HPV-16, -18, and four other strains
Genetic Study Yields Clues to Neuroendocrine Prostate CancerResearchers identify potential therapy for this aggressive disease
A Conversation With Dr. Mason Bond on Improving the Treatment of Patients with Ewing Sarcoma
Dr. Mason Bond of the University of British Columbia in Vancouver discusses the addition of a novel drug combination to standard therapy in patients younger than 50.
Study Raises Concerns about Using Cancer Cell Lines to Test Drug ResistanceAuthors say new models are needed for studying resistance to cancer drugs
Unexpected Complications: Treating Cancer during PregnancyLimited research suggests most children prenatally exposed to chemotherapy are healthy
Interpreting Risk: Direct-to-Consumer Genetic TestingHow accurately do lay consumers interpret genetic test results?
Featured Clinical Trial: Novel Combination Chemotherapy for Localized Ewing SarcomaWill additional chemotherapy improve survival of children and young adults with Ewing sarcoma?
FDA Update
- FDA Commissioner Revokes Approval of Bevacizumab for Metastatic Breast Cancer
- New Form of Asparaginase Approved to Treat Acute Lymphoblastic Leukemia
- Ruxolitinib Approved to Treat the Bone Marrow Disease Myelofibrosis
- National Cancer Advisory Board Will Meet Next Week
- Proposals Sought for Use of PLCO Data and Biospecimens
- Cyber-Seminar Will Address Systems Thinking to Solve Public Health Problems
- NCI Guide on Communicating Data to Lay Audiences Now Available
- Major League Baseball Limits Players' Use of Tobacco
- President Obama Encourages Smokers to Quit
Selected articles from past issues of the NCI Cancer Bulletin are available in Spanish.
The NCI Cancer Bulletin is produced by the National Cancer Institute (NCI), which was established in 1937. Through basic, clinical, and population-based biomedical research and training, NCI conducts and supports research that will lead to a future in which we can identify the environmental and genetic causes of cancer, prevent cancer before it starts, identify cancers that do develop at the earliest stage, eliminate cancers through innovative treatment interventions, and biologically control those cancers that we cannot eliminate so they become manageable, chronic diseases.
For more information about cancer, call 1-800-4-CANCER or visit http://www.cancer.gov.
NCI Cancer Bulletin staff can be reached at firstname.lastname@example.com.


text:
From Proteopedia
|1oy8, resolution 3.63Å ()
|ACRB OR ACRE OR B0462 (Escherichia coli)
|FirstGlance, OCA, RCSB, PDBsum
|save as pdb, mmCIF, xml
Structural Basis of Multiple Drug Binding Capacity of the AcrB Multidrug Efflux Pump
Multidrug efflux pumps cause serious problems in cancer chemotherapy and treatment of bacterial infections. Yet high-resolution structures of ligand transporter complexes have previously been unavailable. We obtained x-ray crystallographic structures of the trimeric AcrB pump from Escherichia coli with four structurally diverse ligands. The structures show that three molecules of ligands bind simultaneously to the extremely large central cavity of 5000 cubic angstroms, primarily by hydrophobic, aromatic stacking and van der Waals interactions. Each ligand uses a slightly different subset of AcrB residues for binding. The bound ligand molecules often interact with each other, stabilizing the binding.
Structural basis of multiple drug-binding capacity of the AcrB multidrug efflux pump., Yu EW, McDermott G, Zgurskaya HI, Nikaido H, Koshland DE Jr, Science. 2003 May 9;300(5621):976-80. PMID:12738864
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine.
About this Structure
1oy8 is a 1 chain structure with sequence from Escherichia coli. The November 2007 RCSB PDB Molecule of the Month feature on Multidrug Resistance Transporters by David S. Goodsell is 10.2210/rcsb_pdb/mom_2007_11. Full crystallographic information is available from OCA.
- Yu EW, McDermott G, Zgurskaya HI, Nikaido H, Koshland DE Jr. Structural basis of multiple drug-binding capacity of the AcrB multidrug efflux pump. Science. 2003 May 9;300(5621):976-80. PMID:12738864 doi:10.1126/science.1083137


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May 01, 2012
|Spencer Lynn '12 shares his experience at Walt Disney Imagineering (Video edited and produced by Cass Yankala '13)
When the chance to intern at Walt Disney Imagineering (WDI) was presented to Spencer Lynn '12, the theatre major and film studies minor leaped at the opportunity. A few months later, Lynn has realized his role inside WDI's prop department isn't too different from the work he's been used to at Rollins' Annie Russell Theatre. "The one thing they both share is hard work," he quipped. "It may sound cliché, but WDI props and theatre in general require late nights and early mornings. In theatre the show must always go on; at Disney the show is always going on."
Would you share how you got the internship at Disney?
At the beginning of the fall 2011 semester, Blair Johnson, administrative assistant in the theatre arts and dance department, received an email from Disney asking if there was anyone interested in working for WDI. Blair quickly called me and forwarded me the email, and I immediately sent my resume and info over. I had an interview at the WDI main campus with my future boss and he graciously offered me a position right there on the spot. I did a little reworking of my class schedule and managed to be a full-time undergrad while still work in the prop department.
What drew you to this internship in the first place?
Ever since I was little, I've always wanted to work for Walt Disney Imagineering. It is, in fact, a dream come true to work there. While I had never considered working in the prop department, I've done props for several theatre shows here at Rollins in the Annie Russell so it didn't seem too radical of a move.
What does a typical day look like in the WDI prop department?
The wonderful thing about working at WDI is that there aren't any "normal days." Some days I pack crates to be shipped off to Germany for the newest cruise ship, the Disney Fantasy. On any give day, I install props out in the parks; other days I organize documentation for show quality standards, and I find myself in a shed somewhere organizing props from attractions that are now closed, which is really great as someone who really loves Disney.
What sort of props are we talking about here?
A prop in a Disney park or resort is best defined as nothing that is part of the hardscape but is still an element of a scene. For example, on Pirates of the Caribbean, all of the treasure, artificial foliage, barrels, soft goods, or nearly anything else that's not actually part of the structure of the building or set. For almost any attraction, if you were to go in and remove the props you'd be left with only the ride system, hardscape, and animatronics.
What's the best thing about working with Disney?
Okay, this is going to sound so sugarcoated and Disney-esque but the best part about working at Disney is that it genuinely is a dream come true. Everyday when I go to work I know that everything that I'm doing, in turn, has some effect on someone's magical moment in the park. For some people, it, unfortunately, is "just a job."
What's been the most surprising thing about working with Disney?
A lot of people ask me if it's any less magical now working behind the scenes and doing what I do. I'll admit, at first I thought this was going to be true but I'm happy to say it truly is not. I see things differently now, yes, but that element of unexplainable magic is always present.
What's this we hear about the light shows in your dorm room?
Ha. I'm not so certain I'd call them light "shows" as much as I would just say I have a lot of really cool lights in my room. I've just collected a lot of really fun lighting units over the year, and of course they all have to be turned on every now and then... with music... loud music... okay, yes... I guess it is a light show. It is funny though how people make such a big deal about it. To me, it's just something that's so natural that I forget it's odd to have more lights than paperclips in your room.
Where are you headed after graduation?
That is a fine question that I truly do no know the answer to. Time will tell. I'm taking life day by day. Everyday, I am so grateful to have new doors open and to meet new people. It's through those doors and people that I have become what I am today and I can only hope that there will continue to be more individuals and opportunities on the horizon. I've always personally believed, to quote Aerosmith, "Dream on... dream until your dreams come true," and that's exactly how I plan to handle the future. Keep dreaming. Keeping doing.
By Kristen Manieri
Office of Marketing & Communications
For more information, contact firstname.lastname@example.com.


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A couple accused of murdering a 1-month-old boy and allegedly dumping the body in the Des Plaines River pleaded not guilty to the crime during a Thursday court hearing in Maywood.
Lakesha Baker, 21, and her boyfriend, Michael Scott, 21, were each charged with one count of first-degree murder in the death of 1-year-old Bryeon Hunter, authorities said. Both pled not guilty at a Thursday arraignment hearing at the Maywood Courthouse, according to the Cook County State's Attorney's office.
Baker initially told police her child was kidnapped -- prompting state police to issue an amber alert, authorities said. She later admitted to police that on April 15, Scott covered the child's mouth with his hand and held him down while she beat him with a belt, according to Cook County prosecutors.
The child ended up on the bathroom floor, "moaning and having difficulty breathing," prosecutors said. Bryeon's torso was purple and bruised.
The mother and boyfriend blamed each other for disposing of the child in the river.
On May 14, the body of a "young male" that "bears strong similarities" to Bryeon was pulled from the Des Plaines River in McCormick Woods near 31st Street and 1st Avenue in North Riverside, said Cook County Sheriff Thomas J. Dart.
DNA from the partially decomposed body was sent to the state police crime lab to confirm the remains are that of Bryeon, Maywood police Chief Tim Curry said.
Baker is currently being held without bond. Scott is being held on $750,000 bond, according to the Cook County Sheriff's office.
Follow @fox32news
WTXF-TV330 Market StreetPhiladelphia, PA 19106-2796Phone: (215) 925-2929Fax: (215) 982-5494


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Smallest high performing energy saver. Even though it is small, it combines high light output and long lifetime... making it a perfect fit
Smallest high performing energy saver. Even though it is small, it combines high light output and long lifetime... making it a perfect fit
"I bought 9 of these to replace strip lights in my garage. They come on immediately and come on in cold weather, something my strip lights would not do. Although they do have a warm up time and get significantly brighter over the first ten minutes they are excellent at space lighting. The real issue is the lifetime. They started failing after about 6 months of occasional use. Of the original 9 I have replaced 6 within the first 2 years. This is nothing like the 12000 hours of "average" life expectancy as they are only on a small fraction of the time. Over the same period I have not replaced any strip lights that I also have in another part of the garage. I have just replaced 2 failed ones with 12 watt LED spots (also with bayonet base)."
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Graphene: When a Doughnut Becomes an AppleSep. 23, 2014 In experiments using the wonder material graphene, researchers have been able to demonstrate a phenomenon predicted by a Russian physicist more than 50 years ago. They analyzed a layer structure that ... full story
Engineers Unlock Potential for Faster ComputingSep. 22, 2014 Engineers discovered a way to create a special material -- a metal layer on top of a silicon semiconductor -- that could lead to cost-effective, superfast computers that perform lightning-fast ... full story
Uncovering the Forbidden Side of Molecules: Infrared Spectrum of Charged Molecule Seen for First TimeSep. 21, 2014 Researchers have succeeded in observing the "forbidden" infrared spectrum of a charged molecule for the first time. These extremely weak spectra offer perspectives for extremely precise ... full story
Physicists Teleport Quantum State of Photon to Crystal Over 25 KilometersSep. 21, 2014 Physicists have succeeded in teleporting the quantum state of a photon to a crystal over 25 kilometers of optical fiber. The experiment constitutes a first, and simply pulverizes the previous record ... full story
Superabsorbing Ring Could Make Light Work of Snaps, Be Ultimate Camera PixelSep. 19, 2014 A quantum effect in which excited atoms team up to emit an enhanced pulse of light can be turned on its head to create 'superabsorbing' systems that could make the 'ultimate camera ... full story
Latest Measurements from the AMS Experiment Unveil New Territories in the Flux of Cosmic RaysSep. 19, 2014 The Alpha Magnetic Spectrometer collaboration has just presented its latest results. These are based on the analysis of 41 billion particles detected with the space-based AMS detector aboard the ... full story
Milestone in Chemical Studies of Superheavy Elements: Superheavy Element and Carbon Atom Bonded for First TimeSep. 19, 2014 A chemical bond between a superheavy element and a carbon atom has been established for the first time. This research opens new vistas for studying the effects of Einstein's relativity on the ... full story
New Insights Into the World of Quantum MaterialsSep. 18, 2014 A team of physicists has experimentally observed how the anisotropic properties of particles deform the Fermi surface in a quantum gas. The work provides the basis for future studies on how the ... full story
Physicists Heat Freestanding Graphene to Control Curvature of RipplesSep. 17, 2014 Physicists have discovered that heating can be used to control the curvature of ripples in freestanding graphene. The finding provides fundamental insight into understanding the influence temperature ... full story
For Electronics Beyond Silicon, a New Contender EmergesSep. 16, 2014 Using a quantum material called a correlated oxide, researchers have achieved a reversible change in electrical resistance of eight orders of magnitude, a result the researchers are calling ... full story
Making Quantum Dots Glow BrighterSep. 16, 2014 Researchers have found a new way to control the properties of quantum dots, those tiny chunks of semiconductor material that glow different colors depending on their size. Quantum dots, which are so ... full story
Elusive Quantum Transformations Found Near Absolute ZeroSep. 15, 2014 To isolate quantum fluctuations that define the properties of a metallic material, scientists probed it at temperatures colder than interstellar space. The research provides new methods to identify ... full story
Three's a Charm: Detectors Reveal Entangled Photon TripletsSep. 14, 2014 Researchers have directly entangled three photons in the most technologically useful state for the first time, thanks in part to superfast, super-efficient single-photon ... full story
New Math and Quantum Mechanics: Fluid Mechanics Suggests Alternative to Quantum OrthodoxySep. 12, 2014 The central mystery of quantum mechanics is that small chunks of matter sometimes seem to behave like particles, sometimes like waves. For most of the past century, the prevailing explanation of this ... full story
Scientists Fabricate Single-Photon Sources in Solid MatterSep. 11, 2014 A breakthrough in quantum information processing was achieved using state-of-the-art diamond growth technology. A research group has successfully fabricated for the first time in the world ... full story
New Species of Electrons Can Lead to Better ComputingSep. 11, 2014 Electrons that break the rules and move perpendicular to the applied electric field could be the key to delivering next generation, low-energy ... full story
'Talking' and 'Listening' to Atoms: Scientists Make Acoustic Waves Couple to an Artificial AtomSep. 11, 2014 Scientists have used sound to communicate with an artificial atom. They can thereby demonstrate phenomena from quantum physics with sound taking on the role of ... full story
The Quantum Revolution Is a Step Closer: New Way to Run a Quantum AlgorithmSep. 11, 2014 A new way to run a quantum algorithm using much simpler methods than previously thought has been discovered. These findings could dramatically bring forward the development of a 'quantum ... full story
Excitonic Dark States Shed Light on TMDC Atomic Layers: New Promise for Nanoelectronic and Photonic ApplicationsSep. 11, 2014 Researchers believe they have uncovered the secret behind the unusual optoelectronic properties of single atomic layers of TMDC materials, the two-dimensional semiconductors that hold great promise ... full story
Electronics That Need Very Little Energy? Nanotechnology Used to Help Cool Electrons With No External SourcesSep. 10, 2014 A team of researchers has discovered a way to cool electrons to minus 228 degrees Celsius without external means and at room temperature, an advancement that could enable electronic devices to ... full story
- Uncovering the forbidden side of molecules: Infrared spectrum of charged molecule seen for first time
- Physicists teleport quantum state of photon to crystal over 25 kilometers
- Superabsorbing ring could make light work of snaps, be ultimate camera pixel
- Latest measurements from the AMS experiment unveil new territories in the flux of cosmic rays
- Milestone in chemical studies of superheavy elements: Superheavy element and carbon atom bonded for first time
- Scientists fabricate single-photon sources in solid matter
- New species of electrons can lead to better computing
- 'Talking' and 'listening' to atoms: Scientists make acoustic waves couple to an artificial atom
- The quantum revolution is a step closer: New way to run a quantum algorithm
- Excitonic dark states shed light on TMDC atomic layers: New promise for nanoelectronic and photonic applications
- Electronics that need very little energy? Nanotechnology used to help cool electrons with no external sources
- New method to detect prize particle for future quantum computing
- Graphene gets a 'cousin' in the shape of germanene
- Two-dimensional electron liquids: Looking for novel forms of superconductivity
- 'Solid' light could compute previously unsolvable problems
- Squeezed quantum communication: Flashes of light in quantum states transmitted through atmosphere
- Atomically thin material opens door for integrated nanophotonic circuits
- A new model for a cosmological enigma -- dark matter: Solving long-standing and troublesome puzzles
- Nano-pea pod model widens electronics applications
- Cool calculations for cold atoms: New theory of universal three-body encounters
- New synthesis method may shape future of nanostructures, clean energy
- Quantum control of molecules for ultra-fast computers: Single laser stops molecular tumbling motion instantly
- Quantum physics enables revolutionary imaging method
- Doing more with less: New technique uses fraction of measurements to efficiently find quantum wave functions
- Atomically seamless, thinnest-possible semiconductor junctions crafted by scientists
- Do we live in a 2-D hologram? Experiment will test the nature of the universe
- Laser pulse turns glass into a metal: New effect could be used for ultra-fast logical switches
- Duality principle is 'safe and sound'
- Laser device may end pin pricks, improve quality of life for diabetics
- X-ray laser probes tiny quantum tornadoes in superfluid droplets
- First direct evidence of 'spin symmetry' in atoms
- Physicists have chilled the world's coolest molecule
- First indirect evidence of so-far undetected strange baryons
- Scientists unveil new technology to better understand small clusters of atoms
- Electrons moving in a magnetic field exhibit strange quantum behavior
- Grass really is greener on TV, computer screens, thanks to quantum dots
- Scientists introduce new cosmic connectivity: Quantum pigeonhole paradox
- Diamond defect interior design: Planting imperfections at specific spots within a diamond lattice could advance quantum computing
- On-chip topological light: First measurements of transmission and delay
- When particles fall left and right at the same time: Physicists develop new method to verify quantum entanglement
- Spin Diagnostics: MRI for a quantum simulation
- Surprise: Biological microstructures light up after heating
- Finding quantum 'lines of desire': Physicists track quantum system's wanderings through quantum state space
- Physicists unlock nature of high-temperature superconductivity
- Measuring the smallest magnets: Physicists measure magnetic interactions between single electrons
- A transistor-like amplifier for single photons
- Superconductivity could form at high temperatures in layered 2-D crystals
- The birth of topological spintronics: New material combo could lead to more efficient computers
- Scientists find way to maintain quantum entanglement in amplified signals
- Quantum leap in lasers brightens future for quantum computing
- Boosting the force of empty space: Theorists propose way to amplify force of vacuum fluctuations
- Massive neutrinos and new standard cosmological model: No concordance yet
- Highly charged ions: Multiply ionized atoms for clocks, qubits, and constants
- It's go time for LUX-Zeplin dark matter experiment
- Universal three-body relation: Physicists succeed in revealing the scaling behavior of exotic giant molecules
- Future electronics may depend on lasers, not quartz
- Scientists experimentally re-create conditions deep inside giant planets, such as Jupiter and many exo-planets
- Labs characterize carbon for lithion-ion batteries
- Quantum computers? First photonic router demonstrated
- Making quantum connections: The speed of information in a spin network
- New paths into the world of quasiparticles
- Highway for ultracold atoms in light crystals
- Building much smaller, greener electronics: Atom-scale, ultra-low-power computing devices to replace transistor circuits
- The quantum dance of oxygen: Proposal for a new phase of the element, when atoms dance in quartets
- Ultra-cold atom transport made simple
- Researchers invent 'meta mirror' to help advance nonlinear optical systems
- Hollow optical fibers for UV light
- Superconducting-silicon qubits: Using a bottom-up approach to make hybrid quantum devices
- 'Deep learning' makes search for exotic particles easier: New computing techniques could aid hunt for Higgs bosons
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A Mess of Memes (Video)Pop Culture, Video — By Dave on 2012/09/11 3:51 PM
A supercut with original video clips which started various memes, from the 'Super Cool Ski Instructor' and 'Yes, This is Dog' to 'That Escalated Quickly', just to name a few.
via Pleated-Jeans.
There's more in videos below:
Tags: A Mess of Memes, context, hatinhand, mashup, meme origin, meme supercut video, memes, memes mash-up, origin, origin of memes, original, supercut, supercut of memes, video, viral,


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Literary publicist Soukup is next Speaking of Books presenter
Krista Rolfzen Soukup, Brainerd literary publicist and owner of Blue Cottage Agency, is the next presenter in the Speaking of Books series of programs at Prairie Bay Grill and Catering, Baxter.
The free public event Thursday, Sept. 19, will run from 4:30-6 p.m.
Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.
You will need your subscription account number and phone number. Not sure if you have an account? Email us at firstname.lastname@example.com and we can help you.


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Spice up your menu with these easy and delicious Mexican recipes.
Quick-to-make tacos are hard to beat for a weeknight dinner. This easy and flavorful Mexican recipe offers a wholesome alternative to the packaged taco seasoning you find at the store.
Like tacos, only neater to eat, taquitos have plenty of kid appeal and make a quick and satisfying lunch or dinner.
This quesadilla not only plays with the combination of savory and sweet - it's the perfect gourmet quesadilla to have for a summer meal.
For a fun and delicious campout dinner, foil packet loops let kids safely cook up their own nachos over a campfire or grill.
Now you can make this traditional Mexican dessert in your own kitchen! Don't forget the chocolate sauce!
This version of churros -- fried dough topped with cinnamon sugar -- combines baked tortillas and ice cream for a sweet finale to any Mexican meal.
Here's a delicious Tex-Mex spin on tostadas made with marinated grilled chicken.
Add zip to this cheese fondue with a few spoonfuls of salsa.
The best part of this colorful, tasty, broth-based dish? Everyone at the table can customize their serving with add-ins of their choice.
These tasty fajitas are food and entertainment all rolled into one delicious dinner.
This black bean and corn salsa recipe is a great accompaniment to carnitas, tacos, or tortilla chips. Feel free to increase or decrease the spiciness to taste.
Not only are these tamales, based on an Ecuadoran recipe, delicious, but assembling them is fun for the whole family.
The recipe can be made in under 10 minutes with just a few ingredients, so it's easy enough to make fresh on a whim.
The flavors of the Southwest come alive in this easy skillet supper from Campbell's featuring ground beef, picante sauce, tortillas and Cheddar cheese — it's a family favorite that's on the table in just 25 minutes.
This Tex-Mex dish rounds up all the fun and flavors of burritos in a delicious pie.
This healthful and nutritious salad combines some familiar flavors with a few that may be new to your family. Jicama, a Mexican favorite that tastes like a cross between an apple and a potato, perfectly complements the juicy mango and smooth cucumber.
In the United States, these cookies are called snowballs, but in other parts of the world they're known as Mexican wedding cakes or Russian tea cakes.
This spicy Mexican-style chili baked under a thin cornbread crust will have your family begging for more.
These savory turnovers are easy for kids to assemble and even easier for them to eat.
This delicious Mexican tomatillo casserole is a great way to introduce the green fruit to your family. This is sure to please the entire family--kids and adults alike.
If your kids are taco fans, they'll love to fill their shells with this mildly spicy turkey meat and pile them high with toppings. The turkey filling can also be used for nachos, quesadillas and burritos.
Make this quick-and-easy Mexican street snack at home!
Mexican chocolate and vanilla. The best of both worlds in one cake!
A quick and easy pastry, perfect for on-the go!
Warm up with this popular Mexican soup.
Navidad just isn't Navidad without the aroma of fresh buñuelos!
These star-shaped brownies will bring a smile to everyone's faces!
On this episode of Dollar Meals, Jack prepares a pork and black bean burrito, and explains why he always holds the rice & salsa when putting together a burrito.
Tasty Beef Tacos
Beef Taquitos
Chicken, Peach and Arugula Quesadilla
Fire-Roasted Nachos
Churros and Chocolate Sauce
Cinnamon Crisps
Grilled Chicken Tostadas
Mexican Cheese Fondue
Tortilla Soup
Fabulous Fajitas
Mexican Black Bean and Corn Salsa
Tamales Made Easy
10-Minute Guacamole
Beef Taco Skillet
Stacked Burrito Pie
Mango, Jicama and Cucumber Salad
Snowballs and Crescent Moons
Mexicali Pie
Ham and Cheese Empanadas
Green Chili Enchilada Casserole
Tex-Mex Turkey Tacos
Esquites: Mexican Corn in a Cup
Mexican Chocolate and Vanilla Bundt Cake
Persimmon Empanadas
Albondiga Soup
Easy Buñuelos
Brownie Stars with Salted Dulce de Leche Drizzle
Video: Burritos Done Right, on About a Dollar a Day
You might also like


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HARLAN, Ky. (AP) - A grand jury will hear evidence against a man who police say put a 3-year-old boy into a freezer and closed the lid on him.
The child survived, but a Harlan County sheriff's deputy said there was a great risk of death in the act.
A judge heard the case Monday and sent charges of attempted murder and criminal abuse against 24-year-old Randy Hammons to a grand jury.
During the preliminary hearing, Deputy Matt Cope said he found the child had severe bruises and said the boy told him Hammons was "mean to him."
Police say Hammons is the live-in boyfriend of the child's grandmother, who has custody of the boy. Five other children were in the home.
The defense attorney declined comment.
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
624 W. Muhammad Ali BlvdLouisville, KY 40203


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Atlanta, Georgia - The Atlanta Motor Speedway set the stage yesterday for the NRA American Warrior 300 NASCAR Nationwide Series. 200 laps of NASCAR thrills and spills over this Labor Day weekend that included it's own share of controversial yellow flags and finishes.
These photos, supplied by NRANews Producer Cameron Gray, are a quick look at the surroundings before the green flag flew. With a little bit of luck, we'll have more once the week begins.
Congratulations to Ricky Stenhouse Jr. on his win.
life of duty | georgia
National Sporting Arms Musuem
NRA Museums Director Jim Supica tells visitors what to expect at NRA's National Sporting Arms Museum at the Bass Pro Shops in Springfield, Mo.
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Trevecca hosts Kentucky District Teen Camp
Trevecca is hosting this year's Kentucky District Teen Camp, providing a week of activities, community service, education, and spiritual growth for more than 200 youth ages 13 to 18. The events of the week, July 17 – 21, have been planned to support the 2006 camp theme Mission Is Possible.
Trevecca representatives from the office of Enrollment Management have worked side by side with Kentucky District leadership in organizing the event.
Youth will take part in daily worship services and participate in various on-campus events such as a luau, karaoke, late night games, workshops, slip-n-slide, a cookout, a coffeehouse, and a pizza party. Off-campus activities include a day at


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Metabolic neuropathies
Metabolic neuropathies are nerve disorders that occur with diseases that disrupt the chemical processes in the body.
See also: Alcoholic neuropathy; Diabetic neuropathy
Causes, incidence, and risk factors
In some cases, nerve damage is caused by the inability to properly use energy in the body -- often due to a nutritional deficiency. In other cases, dangerous substances (toxins) build up in the body and damage nerves.
Diabetes is one of the most common causes of metabolic neuropathies. People who are at the highest risk of nerve damage from diabetes include:
- Those with damage to the kidneys or eyes
- Those with poorly controlled blood sugar
Other common metabolic causes of neuropathies include:
- Alcoholism
- Low blood sugar (hypoglycemia)
- Kidney failure
- Porphyria
- Severe infection throughout the body (sepsis)
- Thyroid disease
- Vitamin deficiencies (including vitamins B-12, E, and B-1)
Some metabolic disorders are passed down through families (inherited), while others develop due to various diseases.
These symptoms occur because nerves cannot send proper signals to and from your brain:
- Difficulty feeling in any area of the body
- Difficulty swallowing
- Difficulty using the arms or hands
- Difficulty using the legs or feet
- Difficulty walking
- Pain, burning, pins and needles, or shooting pains in any area of the body (nerve pain)
- Weakness in the face, arms, legs, or other area of the body
Usually, these symptoms start in the toes and feet and move up the legs, eventually affecting the hands and arms.
Signs and tests
An exam may show:
- Decreased feeling (may affect touch, pain, vibration, or position sensation)
- Diminished reflexes (most common in the ankle)
- Muscle atrophy (becoming smaller)
- Muscle twitches (fasciculations)
- Muscle weakness
- Paralysis (inability to move a muscle normally)
Abnormal findings on any of these tests can indicate that you have a neuropathy.
Tests used to detect most metabolic neuropathies:
- Blood tests
- Electrical test of the nerves (EMG)
- Electrical test of nerve conduction
For most metabolic neuropathies, the best treatment is to correct the metabolic problem.
Vitamin deficiencies are treated with diet or injections. Abnormal blood sugar or thyroid function may need medication to correct the problem. Alcoholic neuropathy is treated with alcohol abstinence.
In some cases, pain is treated with medications that reduce abnormal pain signals from the nerves (duloxetine, gabapentin, pregabalin). Lotions, creams, or medicated patches can provide relief in some cases.
Clinical trials of new medications include antioxidants, neuroprotectants, insulin-like drugs, and aldose reductase inhibitors.
Weakness is often treated with physical therapy. You may need to learn how to use a cane or walker if your balance is affected. You may need special braces on the ankles to walk better.
Support Groups
For additional information and support, see www.neuropathy.org and http://diabetes.niddk.nih.gov/DM/pubs/neuropathies.
Expectations (prognosis)
The outlook mainly depends on the cause of the disorder. In some cases, the problem can easily be treated. In other cases, the metabolic problem cannot be controlled and nerves may continue to become damaged.
- Deformity
- Injury to feet
- Numbness
- Pain
- Trouble walking
- Weakness
Maintaining a healthy lifestyle can reduce the risk of neuropathy.
- Avoid excess alcohol use.
- Eat a balanced diet.
- Visit the doctor regularly to find metabolic disorders before neuropathy develops.
If you already have a metabolic problem, regular doctor visits can help control the problem and reduce the chance of further nerve damage.
Patients who already have metabolic neuropathy can reduce the risk of some complications. A foot doctor (podiatrist) can teach you how to inspect your feet for signs of injury and infection. Proper fitting shoes can lessen the chance of skin breakdown in sensitive areas of the feet.
Shy ME. Peripheral neuropathies. In: Goldman L, Ausiello D, eds. Cecil Medicine. 23rd ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 446.
Reviewed By: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine; Luc Jasmin, MD, PhD, Department of Neurosurgery at Cedars-Sinai Medical Center, Los Angeles, CA, and Department of Anatomy at UCSF, San Francisco, CA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.


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"Thank you" to everyone who spoke at the Planning Commission meeting and/or City Council meeting. We are preparing for public input sessions as to the functions you want in your expanded library. Our days for hearing input will be the second week in December but we are finalizing the places first. Then we work on the gratn applicaiton to the State of Illinois. We are eligible for close to 65% of construction costs.
21 Nov


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Brandy is in trouble again…In a lawsuit, filed today in L.A. a DJ named Marc Mysterio — is suing Brandy for allegedly backing out of a deal to write and sing 32 bars worth of music … after she accepted a check for $10,000.Mysterio who claims that he's popular in "worldwide markets" including France, the UK, Scandinavia, Italy and Benelux — claims Brandy took the payment back in July … but never came through with the music.
Brandy & Kelly Rowland Dine With Paris Hilton [PHOTOS]
Did Flo-Rida Leave Brandy For Eva Marcille?
Brandy's Hair Moments
http://ionehellobeautiful.files.wordpress.com/2010/04/brandy-12.jpg?w=180&h=180&crop=1 http://ionehellobeautiful.files.wordpress.com/2010/04/8168814-500x500-1.jpg?w=180&h=180&crop=1 http://ionehellobeautiful.files.wordpress.com/2010/04/brandycrash.jpg?w=180&h=180&crop=1 http://ionehellobeautiful.files.wordpress.com/2010/04/brandy-13.jpg?w=180&h=180&crop=1 http://ionehellobeautiful.files.wordpress.com/2010/04/brandy1.jpg?w=180&h=180&crop=1


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- Greek: He who goes before the sun; The mythological Hyperion is the titan son of Uranus and Gaia and the father of Helios, Selene, and Eos.
Syllables: 4
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3 bed, 2 full bath, 1 half bath. 3 Level End Unit TH close to Everything!! LL with bonus. Main level features large FR and Cooks KitMore info


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Dear Thomson Families,
Our theme this newsletter seems to have to do with the riches of world travel, and how to capture it best. Are you most likely to stay behind your camera to catch the perfect shot, or do you prefer to witness it all first hand and rely on your memory to remind you later? It�s an interesting conversation, and we�d love to hear your thoughts. Meanwhile our heads are dizzy with so many things happening here. Spinning off new divisions and adding new destinations. Checking out Brazil and Croatia. And in the middle of it, it seems the masses are calling in trying to figure out something to do in December. Believe it or not we can really help you � just give us a call. As soon as possible.
Read on, and happy adventuring!
Here is what we still have today for December. One room on Costa Rica for Teens December 26 � Jan 3; Baja December 21 � 27; Room for 4 guests only
Galapagos Islands & Inca Ruins December 21 � 29; Two rooms only on
Smithsonian Panama December 21 � 29 (with kids 17+);
Costa Rica Multi-Sport December 22 � 30; and a smattering of Peru (call for details)� 800-262-6255
Iguassu Falls is a visual paradise and somehow one never tires of watching the cascades of water from every angle. I walked around the Argentina side, and I walked around the Brazil side. I didn�t want to leave. But then I arrived in the Pantanal, the world�s largest tropical wetland. Almost 75,000 square miles. This huge basin is home to a rich array of wildlife including many endangered animals. Because it is open plain you can walk, ride horseback, or travel in open sided trucks for breathtaking wildlife viewing. I was welcomed by a swooping hyacinth macaw and surrounded by scads of birds of all sizes, colors and sounds. Caiman sunned outside my room, and a capybara snoozed on my stoop one night. Tapir wandered by at night. I fished for piranha, canoed past a family of giant river otters, witnessed the world�s largest stork, the jaiburu, in a nest with 4 fluffy babies. Not 15 feet from me. I really did not want to leave the Pantanal. Dare I say this was better than the Serengeti? Come see for yourself, beginning July 2014.
Hot off the press, our new 2014-2015 Smithsonian Family Adventures brochure is here. (Did you know Smithsonian asked us to run their family program??) You can see the digital version
, or order up your own hard copy
on our website
. For the perfect combination of our family expertise, and the Smithsonian�s quest for deeper knowledge and understanding in the world, come join us in one of 7 hot destinations.
If your vacation week begins April 12 2014 and you always wanted to go to Belize, here is a new and exciting chance. We�ve spiffed up our itinerary with an eye towards easier logistics and deeper cultural experiences. Beginning in a comfortable lodge in the district of Toledo you�ll have great access to Mayan villages, crafts and ruins as well as rainforest and wildlife. Learn about drumming, make some chocolate, and zip line over a raging river. Then move on to the coast for a ride on the Monkey River, world class snorkeling, and a touch of relaxation. Space is limited � call soon!
Some of you remember professional photographer Chris Gamel, from our photo trips he led in the Galapagos in 2012. He�s not just a photographer but a wildlife biologist too! He�s awesome with the kids, a wizard with the camera and we�re bringing him back! Learn to see the world in a new light, through the lens. Have an adventure and come home with new skills. Chris will be onboard Costa Rica Multi-Sport Adventure
March 15 � 23; Costa Rica Teen Adventure (age 12+) March 22 � 30; and
Peru: Land of the Ancient Inca April 19 � 27. Don�t miss out on this amazing opportunity to have the adventure of your dreams, and outstanding photographs to prove it.
OK so experiencing the natural wonders wasn�t all I did. I also spent some time in Rio, a city that surprised me with its beauty and camaraderie. I loved seeing the local residents take full advantage of the climate, pouring onto the beaches for games and cook outs. Yes, futbol is everywhere. I also loved getting a bit outside the city and learning about the
Golden Lion Tamarin Project (the video is in Portuguese, but you don�t need to understand the words to get it!) These adorable monkeys, seriously endangered, are being carefully supported in this tiny slice of Brazil, the only place in the world they can still be found in the wild. In 30 years the population has grown from just 200 to 1700; the goal is 2000. We saw dozens, and learned about how the project works with farmers to reforest their land, and help close the tamarin�s natural corridor. Want to see this yourself? You can! Come with us to Rio!
If history and culture are your thing � along with outstanding music, drumming, and capoeira � you must see Salvador da Bahia, Brazil. The original capital of Brazil, Salvador is one of the oldest cities in the Americas. With its strong African influence you�ll find markets, music, dance, and religious traditions sure to tingle your senses. Combine this with a few days in Rio, and your cultural adventure will be complete. We�re working on this for 2014, but if you�re ready to get going call us now.
Speaking of the Serengeti, that is the location that provided an extraordinary photo in August. The Constan family not only found the elusive leopard, but caught one guarding its prey, winning first prize. We have so many great entries, and you can see all of the finalists
here (By the way, no leopard in the Pantanal, but you might see jaguar!)
Let�s say you have a glass of lemonade and a glass of iced tea, both nicely chilled and ready to drink.
First pour 4 ounces of iced tea into the lemonade and stir it up.
Then pour 4 ounces from the lemonade glass back into the iced tea.
Is there more iced tea in the lemonade glass or more lemonade in the iced tea glass?
We'll be drawing a name from a TFA hat in five days. If we draw YOUR name and you've answered correctly, you'll win a Super-Smart Genius Award worth $200 off your next Thomson Family Adventure. Please solve this with your brain power, though you are allowed to consult your very clever children. Cheating is not allowed (and I'll know if you do!).
If you haven't taken our travel survey before, click here to take it and save $300 on your next adventure.
Join us on Facebook
for the latest information on new departures & destinations, contests and last minute specials.
Follow us on Twitter
Best Regards,
Moo Bishop
Family Travel Advisor- Alumni Services
For reservations contact Thomson Family Adventures at 800-262-6255
� 2012 by Thomson Family Adventures, a Division of Wineland-Thomson Adventures, Inc.


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The Coastal Carolina University Alumni Association was founded in 1976 as a unified effort to maintain contact with and plan activities and services for former students of what was then Coastal Carolina College, a branch campus of the University of South Carolina.In those early years, Coastal's alumni were a close-knit group. Until 1974, when the college began granting four-year degrees, most students were from within a five-county radius of the campus. The development of the Alumni Association was a natural result of the institution's progress. Enrollment increased throughout the 1980s with the arrival of students from many parts of the country. In 1993, the college left the USC system to establish its own identity as Coastal Carolina University, an independent, state-supported institution. Today, alumni live in nearly every state of the nation and in numerous foreign countries. Opportunities for alumni have expanded to include a yearlong calendar of events for varying constituent groups and for the entire 22,000-alumni body.
CCU Alumni Couple Make Giving Back Bigger and Better
The local non-profit organization Fostering Hope, was started eight years ago by CCU alumni Rob and Tabby Shelton. Fostering Hope is a program that provides clothing and school supplies to over 100 children each month in Horry and surrounding counties. With the help of MANY in the community, ...Read More >>
CCU Social Media Disclaimer
The Coastal Carolina University Alumni Association elected new board members to fill the seven open seats. Member elected were Tami Brooks '80, Woody Ford '05, Alicia Grier '10, Chrissy Mays '99, Todd Setzer '02, Mark Singleton '81 and Shawn Toole '98.
The terms for these newly elected members will be from January 1, 2014 through December 31, 2016.
Leave a lasting impression on your alma mater!
Click above to order a personalized brick that will shape the Alumni Walk leading to the newly renovated Atheneum Hall Alumni Center. A portion of your donation will be tax deductible.
Alumni click here to sign up for Coastal Career Connections! This is a great opportunity for you to share your professional expertise, career advice or relocation experience with a current student or a recent graduate. Register today to become an invaluable resource for current CCU students and recent graduates, in your area of expertise.
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Author: Ted Politidis.
Published: July 18, 2013
Last Updated: August 25, 2014
Intro to SEO for Hotels, Rooms to Let and Apartments in Lemnos
You are the owner of Hotel website in Lemnos. The location is great. Lemnos is a beautiful island, close proximity to the sea, great sunsets, mediterranean cuisine etc. I mean the environment is at your side, you could not get wrong there.
The website was built a couple of years ago and you may have tried to bring in some visitors either by placing an ad (Google Adwords) about Lemnos Hotels or you have already hired a SEO agency to get you first page rankings for Lemnos Rooms to Let, Lemnos Studios, Apartments in Lemnos or Hotels in Lemnos without success. Undoubtedly, all of these actions cost money.
Namely, the website construction has cost you a lot of money but it did not bring in the customers you needed, the yearly website hosting and maintenance cost money too. I should also mention the ad you have placed was under a monthly expenditure along with the SEO you did, probably was useless. You have lost a considerable amount of money from all these actions without them fulfilling their goals.
Websites with no visitors are a total waste of precious money and time.
Now, just answer the following simple question:
Moving forward: The aim of writing this page is to educate the website owners to the right mentality that would make him a key-player in the local Hotels in Lemnos niche (top rankings in Google with competitive keywords). What we mean by that?
Building a stronger web site with a steady flow of visitors interested in booking a hotel in Lemnos, thus facilitating their accomodation decisions whilst promoting his hotels' services. Which hotel owner would not want something like this?
How do I make my shadow website a star in the local Lemnos hotel niche?
Here are the exact steps to follow:
- Selecting the right keywords for the Lemnos hotel niche
- Optimize the website to make it compatible to SEO standards (on-site optimization)
- Create a steady flow of visitors via first page rankings for keywords in the Lemnos hotel niche
Picking the right keywords:
- You may start with broad keywords like Hotels in Lemnos, Book a Hotel in Lemnos, Lemnos Hotels, Lemnos Rooms to Let etc.
- Or go for more specific keywords that are less competitive like Cheap Hotels in Lemnos, Best Hotels in Lemnos, 4 Star Hotels in Lemnos, Boutique Hotels in Lemnos, Luxury Lemnos Hotels etc. Due to the competition we will not disclose more keywords.
- We should not target broad keywords with a relatively new web site, it would be hard to beat the existing competition. We should opt for less competitive keywords (specific) until we have a stronger web site.
- Some long-tail keywords may be better than broader ones that everybody targets. So, we need first to do our research.
- We never start the off-site SEO (link building) unless we have the right budget. The process to make it to the first page might take months and we should not stop once commencing.
- We never start building links with a web site that is unprepared (on-site optimization) for first page rankings.
First page rankings always count when you sell SEO!
We know very well the Hotel Niche in Lemnos. We have worked with hotels and studios in Lemnos and have delivered first page rankings with high or medium competition keywords in local Google engines e.g. Google.com.
Those web sites were built in custom scripts, Joomla, Wordpress, Drupal etc, featuring more than two languages. We worked on-site towards optimizing the web site code according to SEO standards, in every language featured. We also undergone a series of off-site efforts that brought them to the first page.
In the portfolio page you may check some of our clients from various niches, and you may identify your colleagues from the Hotel niche. We would be happy to give you more info.
Having an extended experience in the Hotels niche there is literally no keyword or website that cannot be transformed into a key-player! We own our deepest appreciation to all our clients that have worked closely and had the patience to wait for their awesome first page rankings.


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Amidst the controversy regarding Pakistani actress Meera's kiss, Mahesh Bhatt has come under fire from
the certain section of the industry, which claims that the veteran director is using the media to promote
his film.
However, the director stoutly denies the charges and retorts, "Why would I want to indulge in something suicidal? The film is scheduled to release in June. I would have been in an advertising company if I could generate such a controversy."
Talking to the press Bhatt alleges that vested interests are trying to derail the delicate India-Pakistan peace process by raising a religious storm over a kissing scene involving a Pakistani actress in an Indian film.
"It is just a peck on the lips... 'Nazar' is not an erotic film, it is bizarre that the issue has been blown out of proportion," he told reporters.
According to him, those voicing their protest constitute a small fraction and do not reflect the views of the Pakistani establishment".
The similar allegations of "playing with the media for publicity" has been labelled against Meera by Pakistan's information minister Sheikh Rashid Ahmad to which the actress says," Ask the minister how we could gain from this sort of publicity? The film will never get a release in Pakistan in any case. Why would somebody like me who is a simple, good girl wish such negative publicity upon herself?"
While in Mumbai Meera has also received fresh threat calls and demanded police protection in Pakistan for her family.
"I need protection. I cannot go back without police protection. I want the Pakistani government and President Pervez Musharraf to assure me of protection when I return home following the renewed threat calls," she tells.
"They also claim that I am better suited to work in India and should not try to return home", Meera said expressing suspicion that the calls could be a fall out of professional jealousy.
But back home in Pakistan matter has only worsened for Meera.
Sayed Munawar Hasan, Secy of Jamaat-e-Islami, spearheading the movement against Meera in Karachi, says,"Yeh mudda kiss ka nahin hai... Everything is a political issue. Why is India trying to confuse the Kashmir issue? Why is Meera in Bollywood? Why is she not fighting like us for the Kashmiris' freedom and human rights?
"Doesn't she know and understand the tehzeeb of her culture? India and Pakistan are two different countries, two cultures. We have different definitions of shame, respect; different boundaries for our women. According to us, Meera should not be in Bollywood. The kiss is not the issue here. Kashmir, cricket or a kiss... there is a political angle to everything."


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By Caprice Selene Underwired Floral Bikini
Flaunt your fabulous figure in flirty floral style this summer in this underwired bikini top – part of the By Caprice collection.
You'll be the belle of the (beach) ball this summer in this floral print bikini top. With padding and underwiring, it enhances and supports your feminine curves, while the halter strap keeps you confident that your bikini will stay in place while you take a cooling dip in the waves! Contrast black cups define your curves giving your look a feminine finishing flourish.
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Useful info:
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- Underwired
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By Caprice Selene Bikini bottoms
These floral print cut-out bikini bottoms – part of the By Caprice collection will erase your worries of what to wear on the beach this summer.
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Pair these bikini bottoms with the matching underwired bikini top By Caprice, a slick of sun cream and your biggest darkest shades to make a splash in style this summer.
Useful info:
- Bikini Bottoms By Caprice
- Cut-out detail with contrast straps
- Hipster brief
- Floral Print


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Mammogram (cont.)
Mammogram Preparation
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Kevin Charles Grant
Practice Areas
- Business Law
- Health Care Law
- Intellectual Property
- Real Estate Law
Jurisdictions Admitted to Practice
|United States District Court, Eastern District of California
Professional Experience
|Dowling Aaron Incorporated
|University of Idaho College of Law - University of Idaho
|University of Puget Sound
Professional Associations
|Member, California State Bar
Website: Kevin Charles Grant's Website Profile
Website: Dowling Aaron Incorporated Website
Blog: California Appellate Lawyer Blog
Does in-home caregiver assume the risk of injury caused by the acts of the Alzheimer patient that care was being provided to? Is evidence of shopping center's subsequent remedial measure of hiring a security service admissible to prove causation of an armed robbery suffered by a tenant? May an employer attribute commission wages to a different pay period than when paid to satisfy state's compensation requirements? Cal Supreme Court: Arbitration agreement waiver of right to class procedure approved; but right to bring PAGA representative action cannot be waived. Must a managed care plan pay for Medi-Cal beneficiary hospital services in accordance with the providing hospital's full billed charges concerning post-stabilization services not under contract? Does owner of business premises owe duty to protect family members of persons who work there from secondary exposure to asbestos incurred by worker on premises, but exposed to family members away from premises? Must a wage-and-hour misclassification class action judgment be reversed because the trial court denied defendant employer the opportunity to impeach plaintiffs' statistical model where the sampling belied consistency in class member work habits? Is the trial court's denial of new trial, reversible because appellant court finds court's express statement of reasons for denial legally inconsistent, even though absent that statement the judgment would have been affirmed? Does trial court lack authority to rule on enforceability of arbitration agreement where delegation of this authority to arbitrator was clear and not revocable?
Blog: California Employment and HR Law Blog
Employees Decline Available Family And Medical Leave At Their Own Risk – Court Ruling Requires Employee To Affirmatively Request Watching The River(island) Run . . . . EMPLOYER SUED FOR RELYING ON NON-CRIMINAL INFORMATION DISCLOSED BY CRIMINAL BACKGROUND DATABASE New requirement to keep Responsible Party Information Current with the IRS Robert's Rules of Order Do You Have to Pay Employees to Be On-Call and For Sleep Time? Good News for Employers in California Employment Discrimination Cases Classifying So-Called "Multitasking" As Either Exempt or Nonexempt Time Unpaid Interns – Is An Individual's Agreement to Work for Free Enough?
Fresno Office
8080 North Palm Avenue
Third Floor
Fresno, CA 93711
Telephone: 559.432.4500
Fax: 559.432.4590


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PUMA Running News Archive
Faas 300
February 2014
Faas Family Member: Faas 300 v3 WnFebruary 01, 2014
A neutral racing trainer that's ideal for 5k to 10k races or faster speed workouts.
Faas Family Member: Faas 300 v3February 01, 2014
A neutral racing trainer that's ideal for 5k to 10k races or faster speed workouts.
May 2012
How to Tackle the Mooloolaba TriathlonMay 03, 2012
We got Australian triathlete Ryan Bailie to talking about the woes and hurrahs of his experience at the Mooloolaba Triathlon in Queensland. He wore the PUMA Faas 300s and placed 3rd.
March 2012
Die PUMA Running GroupsMarch 29, 2012
Starte mit SPEED in die Laufsaison und sei dabei bei den PUMA Running Groups!
March 2011
Chalk Up Another One: Faas 300 Wins 'Best Debut' from Runner's World GermanyMarch 31, 2011
Every year Runner's World reviews the season's best running shoes, and our very own Faas 300 won the Best Debut Award from Runner's World Germany. The Faas 300 is so lightweight that is was compared to zero gravity... we think that bodes well to running fast.
PUMA Faas Make Guest Appearance on Jimmy Kimmel's Hottie Body ClubMarch 01, 2011
Did anyone see the Jimmy Kimmel Live! show Sunday night after the Oscars? Absolutely hilarious!
We love Jimmy Kimmel. We love the Hottie Body Hump Club. And we especially love some of the shoes that members of the club were wearing. Did you see?
PUMA Faas.
January 2011
Faas Lab Makes a Guest Appareance at Sundance Film FestivalJanuary 25, 2011
It's 10am and despite the early hour for these partying celebrities at the Sundance Film Festival, there is a loud buzz coming from the PUMA Faas Lab Lounge at The Samsung Galaxy Tab Lift.


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Chad K. Wheeler, MD
Spokane Plastic Surgeon
5.0 out of 5 stars
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Average cost in US: $6,900
Average cost in Spokane Valley: $5,600
0% of Spokane Valley reviewers said Rhinoplasty was worth it
"Terrible Surgeon and Office Staff -..."
I saw Dr.Owsley for rhinoplasty. It was a terrible mistake. He not only barely shaved down my problem area but left it uneven. He also did not take the time to even sew my columella evenly after surgery so i am left with one nostril significantly larger than the other with an overhang of skin on one side. Also, his office staff was not professional and shared my confidential information... more
Seattle Area Rhinoplasty Expert
William Portuese, MD
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56 reviews
Wondering about your options?
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