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SW-FOG 2011: Please post up your FJR pictures here!
Posted 10 September 2011 - 05:21 AM
Here are the FJR's of Greg - Geezer of New York and Paul from New Jersey. I think that they along with Jim - fljab from Mims, Florida have to be our long distance ride winners. Ken H. - blufjr also racked up a lot of miles to attend SW-FOG 2011.
Papa Chuy Viejo tends to drink just a little too much at these events. This is the view of the hotel bar over the top of BeemerDonS feet, just after a sixer of Tecate and just before I took my afternoon nap on the pool patio.
Thursday's ride was to tour the Atomic Museum in Los Alamos, New Mexico. After spending an hour examining the history of the Manhattan Project we rode to Jemez Springs for lunch. We had a delicious repast at Los Ojos (the eyes) restaurant and seated left to right are Tucson Joe, Cec and Paul; Chris is in the foreground.
Left to right are Ken H. - blufjr and petey - petey. In the background is Greg - Geezer just checking to see if he had gone bald on this trip. Ha, ha!
Herr petey is in the foreground. At the back table left to right are Geezer, Big-Dan, marcusorelius - Mark and Duke the Wonder Dog. Duke is such an FJR trooper, I really love that dog!
Posted 10 September 2011 - 05:45 AM
The Triumph Club was also staying at the Kachina Lodge while we were there. We saw just about every modern Triumph, from the new Bonneville to the speed triples. There were also a number of Harley-Davidson folk staying at the lodge, they brough their Big Twins in on enclosed trailers!
http://www.vietnamve...nsmemorial.org/ We stopped at the Vietnam Veterans Memorial in Angel Fire and this is always so emotionally moving. It always amazes me just how many members of our FJR Forum have served in our United States Military. I'm roughly guessing that a third of the SW-FOG 2011 attendees are American Armed Forces Veterans.
Just a few of the FJR herd.
More of the FJR Forum Crew.
The weather was absolutely perfect for both of the day rides, couldn't have asked for better riding conditions!
http://en.wikipedia....i/UH-1_Iroquois A lot of the SW-FOG 2011 group, including BeemerDonS, have ridden in this old warbird: The famous workhorse Huey. Eric - OCFjr told me a very interesting story of his stint as a door gunner in a Navy chopper. Crewing on a military helicopter is definitely an EXPERIENCE! After we left the Vietnam Veteran Memorial Museum in Angel Fire we rode South through Guadalupita to Mora. We then rode West to the Sipapu Mountian Ski Resort Lodge for lunch, we all had the fantastic Hatch green chile with cheese and bacon burgers. After our repast we rode North through Vallecitos on MM 518 to return to the Kachina Lodge in Taos, a very nice 200+ mile ride with a great group of FJR Friends.
What I always like most about leading FJR Forum Riding Events is the high level of skill that each and every FJR rider possesses. I never have to worry about a newbie error or rider brain fart while leading FJR Forum Folks for hundreds of miles!
Posted 10 September 2011 - 06:15 AM
The line between badass and dumbass is not only fine, it is a grey, wavy line, and in a different place for each individual.
Posted 10 September 2011 - 06:18 AM
Great pics! I wish I could have ridden with all that crew and enjoyed those green chili cheeseburgers (my favorite). Oddly I seem to recognize Marcusoreilus. Is he from Albuquerque? I met an FJR rider on the top of Mt. Evans this summer and he looks familiar. Just wonderin....
SQUEAL, marcusorelius - Mark is from Kingman, Arizona. But he and Duke the Wonder Dog really ride a lot around the Western United States. It could have been him.
http://www.fjrforum....?showuser=17353 Mark shoots a lot of videos, here's a few. He shot lots of footage in Taos. Really looking forward to seeing his SW-FOG movies.
Posted 10 September 2011 - 06:56 AM
The line between badass and dumbass is not only fine, it is a grey, wavy line, and in a different place for each individual.
Posted 10 September 2011 - 07:05 AM
Posted 10 September 2011 - 07:11 AM
YE Gads! It is petey! Don't let Andy see this, he'll shat hisself fer shure.
petey was our SW-FOG 2011 Ride Lesson Instructor: If you can't ride with the Big Dogs, stay on the fecking porch!
petey was also the Official SW-FOG 2011 Enforcer: Dan and I were going to hire Chuck Norris to do the job, but we figured why hire some pussy when we had petey to do the deed!
Posted 10 September 2011 - 08:37 AM
Don didn't say he was going for a swim for fear he'd be over-run by the women staying at the hotel that couldn't hold themselves back thinking Tom Selleck was in the pool naked.
Los Robustos M/C member "Eat to Ride - Ride to Eat"[/size]
Posted 10 September 2011 - 08:58 AM
Los Robustos M/C member "Eat to Ride - Ride to Eat"[/size]
Posted 10 September 2011 - 09:29 AM
EDIT - especially the Chama RR pix!
I wouldn't change a fucking thing; I've lived hard, played hard, and I ain't done yet. I've paid some severe penalties along the way, but the rewards have been so much greater; even if for just have participating in the game of life with utmost abandon. It's not who rides the furthest in a day, but rather in a lifetime. CBA member #1, IBA #31845 and very proud of both.
Posted 10 September 2011 - 11:39 AM
I know this thread is for pictures, but I have to share this. Don was at the computer the Hotel provides and I was standing there talking with him drinking a beer. Suddenly Don, looking out the window says "Damn, have you ever seen such a big ugly head on a human body in your life?" Not being able to see out the window where I was standing, I walked to the window to see this sight Don was describing only to see Old Michael had pulled up out front with Bokerfork. That was so funny I almost spit out my beer laughing so hard. I love these rides when everything comes together. OM is a funny guy, he can have you laughing very easily.
Dan, do you really find Old Michael funny?
MadMike2 and Papa Chuy find him sexy!!
Posted 10 September 2011 - 11:41 AM
The pic Don took at the pool, at some point behind that rot-iron fence Old Michael, Tucson Joe, his wife Cec and I were sitting in those chairs drinking beer wondering where in the hell Don had disappeared to only to finally see his ass in the pool. OM threatened to go in the pool and show everyone what a 6-Pack really looks like, but I think he was jealous of Don's purple & lime green throng!
Don didn't say he was going for a swim for fear he'd be over-run by the women staying at the hotel that couldn't hold themselves back thinking Tom Selleck was in the pool naked.
Either I've put on more weight since SW-FOG 2010 or I shrank my purple & lime green thong since last year in Toas, Nuevo Mexico. "The Boys" were really pinched up!
Posted 10 September 2011 - 11:50 AM
infuriatingly unhelpful bunch of twats.
Posted 10 September 2011 - 11:54 AM
Why thank you Ray, that's the nicest thing anyone from our FJR Forum has said to me since Bustanut joker told me I didn't sweat too much for a fat boy at CFR QC!
Posted 10 September 2011 - 11:56 AM
infuriatingly unhelpful bunch of twats.
Posted 10 September 2011 - 02:00 PM
Either I've put on more weight since SW-FOG 2010 or I shrank my purple & lime green thong since last year in Toas, Nuevo Mexico. "The Boys" were really pinched up!
WOW...That's a picture I didn't need to conjure up in my mind.
I'd rather go down the river with seven studs than with a hundred shitheads"
- Colonel Charlie Beckwith
"Never Kick A Fresh Turd On A Hot Day."
-Harry S Truman
Posted 11 September 2011 - 04:35 AM
Get on Photobucket and transfer your pics of the Toas, Nuevo Mexico FJR Love In to our Fine FJR Forum! We can start another separate NSFW thread if we need to (Old Michael and Bokerfork)!
Posted 11 September 2011 - 06:26 AM
He was just being nice.
Or Drunk..
Posted 11 September 2011 - 06:30 AM
He was just being nice.
Or Drunk..
Or Nicely Drunk, Ya Jackass!
Posted 11 September 2011 - 07:24 AM


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RIB MOUNTAIN, Wis. (WSAU) - Officials from AT&T will be donating money to help document Rib Mountain State Park.
The AT&T Pioneers want to help the State Park film the hiking trails, ski lifts and other places of the park that are not readily handicapped accessible. The video tour will include the top of the observation tower, and other more remote places of the park. The film will then be put into place at the welcome center at the entrance of the park.
The $3,000 check for the project will be presented this morning at the State Park center starting at 11 am.

subset: commoncrawl


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The Korean peninsula is a tantalizingly unexplored slice of East Asia – a pine-clad land of mountains, misty archipelagos and rice paddies of emerald green, studded with urban pockets of incomparable joie de vivre. While its troubled history has made Korea's very existence nothing short of miraculous, amazingly its traditions and customs have largely survived intact – and for visitors, this highly distinctive culture is an absolute joy to dive into.
Having gone their separate ways in 1953 after the catastrophic Korean War – essentially a civil war, but one largely brought about by external forces, which left millions dead and flattened almost the whole peninsula – the two Koreas are now separated by the spiky twin frontiers of the Demilitarized Zone. North Korea has armed itself to the teeth since 1953, stagnated in its pursuit of a local brand of Communism and become one of the least accessible countries in the world. Unbelievably, many foreigners seem to expect something similar of South Korea, which shows just how well kept a secret this fascinating place really is: beyond the glittering city of Seoul, gimchi, dog meat and taekwondo, little is known about the country in the outside world (and in actual fact, one of those four has largely gone the way of the dodo anyway).
After the war, the South gradually embraced democracy and has since gone on to become a powerful and dynamic economy. Its cities, bursting with places to visit, are a pulsating feast of eye-searing neon, feverish activity and round-the-clock business. Here you can shop till you drop at markets that never close, feast on eye-wateringly spicy food, get giddy on a bottle or two of soju, then sweat out the day's exertions at a night-time sauna. However, set foot outside the urban centres and your mere presence will cause quite a stir – in the remote rural areas life continues much as it did before the "Economic Miracle" of the 1970s, and pockets of islands exist where no foreigner has ever set foot.
And for all its newfound prosperity, the South remains a land steeped in tradition. Before being abruptly choked off by the Japanese occupation in 1910, an unbroken line of more than one hundred kings existed for almost two thousand years – their grassy burial mounds have yielded thousands of golden relics – and even the capital, Seoul, has a number of palaces dating back to the fourteenth century. The wooden hanok housing of decades gone by may have largely given way to rows of apartment blocks, but these traditional dwellings can still be found in places, and you'll never be more than a walk away from an immaculately painted Buddhist temple. Meanwhile, Confucian-style formal ceremonies continue to play an important part in local life, and some mountains still even host shamanistic rituals.
As for the Korean people themselves, they are a real delight: fiercely proud, and with a character almost as spicy as their food, they're markedly eager to please foreigners who come to live or holiday in their country. Within hours of arriving, you may well find yourself with new friends in tow, racing up a mountainside, lunching over a delicious barbequed galbi, throwing back makkeolli until dawn, or singing the night away at a noraebang. Few travellers leave without tales of the kindness of Korean strangers, and all of them wonder why the country isn't a more popular stop on the international travel circuit.Read More
The creation of hangeul
The creation of hangeul
One thing that will strike you on a trip around Korea is hangeul, the peninsula's distinctive, almost Tetris-like alphabet. Amazingly, this was a royal creation, having been the brainchild of King Sejong in the 1440s. Most of this creative king's subjects were unable to read the Chinese script used across the land at the time, so he devised a system that would be easier for ordinary people to learn. Sejong was forced to do much of his work in secret, as the plan did not go down well with the yangban – Confucian scholars who were even more powerful than the royalty at the time. As the only truly educated members of society, the yangban argued fiercely against the change in an effort to maintain their monopoly over knowledge.
Hangeul experienced periodic bursts of popularity, but was almost erased entirely by the Japanese during their occupation of the peninsula (1910–45). However, it's now the official writing system in both North and South Korea, as well as a small autonomous Korean pocket in the Chinese province of Jilin; it's also used in Bau-Bau, a small town in Indonesia.
The alphabet, while it appears complex, is surprisingly easy to learn, and demonstrating that you can read even a handful of simple words will generate gasps of admiration across Korea. Just a few hours of hard study should suffice.
The Taegeukki
The Taegeukki
South Korea's national flag – the Taegeukki – is one of the most distinctive around, and is heavily imbued with philsophical meaning. The design itself has changed a little since its first unveiling in the 1880s, though its fundamental elements remain the same: a red-and-blue circle surrounded by four black trigams, all set on a white background. The puritanical connotations of the white are obvious, whereas the circle and trigrams offer greater food for thought. The four trigams make up half of the eight used in the I Ching, an ancient Chinese book of divination. Each can represent a number of different concepts: moving clockwise from the top-left of the flag, these may be read as spring, winter, summer and autumn; heaven, moon, earth and sun; father, son, mother and daughter; as well as many more besides.
The circle is split into the "Yin–Yang" shape, its two halves representing opposites such as light and dark, male and female, day and night. Though coincidental, connections with the divided Korean peninsula are easy to find, with two opposing halves forming part of the same whole – the red half is even on top.
Country titles
Country titles
The Korean peninsula is split into the Republic of Korea (South Korea) and the Democratic People's Republic of Korea (North Korea). The former is referred to throughout the site as "Korea"; this is how locals refer to their nation when talking to outsiders, though in Korean they use the term "Hanguk". North Korea has, where necessary, been referred to as such, or as "the DPRK"; North Koreans' own word for both country and peninsula is "Choson".
Winter Sonata
Winter Sonata
Korean drama has recently enjoyed enormous popularity across Asia, with snow-filled Winter Sonata the biggest success to date. The story runs as follows: a boisterous girl named Yujin meets withdrawn Junsang on a bus. Despite being total opposites they fall in love and Yujin lends her gloves to her new man, who promises to give them back on New Year's Eve. He doesn't turn up, and Yujin hears that he died in a car accident on the way. Fast forward ten years to Yujin's engagement ceremony, when she thinks that she sees Junsang – now, for some reason, choosing to wear pink lipstick – through the crowd. She later finds out that it isn't Junsang but Min-hyung, a successful American architect. Yujin ends up working at the same company, and one further car crash later it transpires that unbeknown to Yujin not only is the man Junsang after all, but that he's Yujin's half-brother. As the pair part ways, Yujin hands him the blueprints for a beautiful house she'd designed as a farewell present. Of course, they're not related after all, and when Yujin returns to Korea from France three years later she finds out that Junsang is in fact the half-brother of her erstwhile fiancé. She then happens across the house that she once handed Junsang in blueprint form, finds him inside – now blind, just to heighten the tragedy – and they fall in love once more.
Junsang got hearts racing all over Asia, and Bae Yong-jun, the actor who played him, is now an international superstar whose face is plastered across all kinds of merchandise – just look at the socks on sale in Seoul's Myeongdong district. Nowhere was he more successful than in Japan, where he is now revered as Yon-sama, a title roughly equivalent to an English knighthood. Junsang also helped the stereotypically strong-but-sensitive Korean male replace the martial arts hero as Asia's role model, and Korean men now enjoy considerable demand from females across the continent.
Japanese occupation
Japanese occupation
If you've done any sightseeing in Korea, you'll no doubt have come across information boards telling you when, or how often, certain buildings were burnt down or destroyed by the Japanese. The two countries have been at loggerheads for centuries, but the 1910–45 occupation period caused most of the tension that can still be felt today. In this age of empire, Asian territory from Beijing to Borneo suffered systematic rape and torture at the hands of Japanese forces, but only Korea experienced a full-scale assault on its national identity. Koreans were forced to use Japanese names and money, books written in hangeul text were burnt and the Japanese language was taught in schools. These measures were merely the tip of the iceberg, and Japan's famed attention to detail meant that even the tall trees were chopped down: straight and strong, they were said to symbolize the Korean psyche, and they were replaced with willows which drifted with the wind in a manner more befitting the programme. The most contentious issue remains the use of over 100,000 comfort women, who were forced into slave-like prostitution to sate the sexual needs of Japanese soldiers.
The atomic bombs that brought about the end of the World War II also finished off the occupation of Korea, which slid rapidly into civil war. This post-occupation preoccupation kept both factions too busy to demand compensation or apologies from Japan – they were, in fact, never to arrive. While some countries have bent over backwards to highlight wartime misdeeds, Japan has been notoriously stubborn in this regard – its prime ministers have regularly paid respects at Yasukuni, a shrine to those who died serving the empire, but notably also to at least a dozen Class A war criminals, and school textbooks have increasingly glossed over the atrocities. This has led to repeated and continuing protests; surviving comfort women, having still not been compensated, hold weekly demonstrations outside the Japanese Embassy in Seoul. Korea, for its part, has failed to debate successfully the role of local collaborators during the resistance, or to acknowledge fully in its own schoolbooks and museums the foreign influences that ended both the Japanese occupation and the Korean War.


text: Hi, Gerry and I am in my forties, i London residence. The story is a true story wsh a. Margaret I, (a plump blonde woman seen in his sixties) on many occaisions when s life on the road, and I al4a always felt a little guilty when I saw you fight with it al4a before the door with heavy shopping bags, was the fate of an add hand. Margarita saw in our local Sainsbury as , which have their weekly shopping, and I have, in a very short time I started chatting and I was delighted to offers to take her home I have my services offered because every time you need to do business in the future. I'm very interested in spanking and punishment n and I noted with interest that Margaret had a very flat n clumsy and the track seemed curvacious beige fabric of his trousers to the limit, what \\ \\ n the outline of her panties big round. We have become good friends, but since I saw the difference, , I know my interest in spanking a this beautiful lady, and she's very friendly graphicalciously is committed to support my hobby. Margaret has a very submissive character, but she knows enough about my character, trust me completely, , and never hurt somehow, but admits to feeling really bad, " butterflies "in the s the stomach at the thought of the evening. On a typical afternoon. 14. 00 Margaret is in my house dressed in here is very tight pants and a blouse with a cardigan, after is a cup of tea with Margaret spanking ina a good spanking hard on the cheek matron of great size. Margaret is afraid of the cane, but I always use of her bare butt when you tap your feet, as On the other hand, sometimes I use a leather belt, I'm glad my house is being replaced, because "I'm sure Margaret cries and protests when batting her eyelashes punish derriere Wade certainly of concern to the al4a neighbors. IN Margaret also strips her underwear only as punishment, because it allows me some wonderful view of her large breasts, fallen, who shamelessly pat ( much to his secret deliGHT ).


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Skillet Red Potatoes Recipe
- 2 medium red potatoes, cooked and cut into 1/2-inch chunks
- 2 tablespoons canola oil
- 1/2 teaspoon dried parsley flakes
- 1/4 to 1/2 teaspoon garlic powder
- 1/4 to 1/2 teaspoon onion powder
- 1/4 to 1/2 teaspoon paprika
- In a skillet, heat oil over medium heat. Add potatoes; cook for 10 minutes, stirring occasionally. Stir in remaining ingredients; cook and stir 5 minutes longer or until potatoes are browned and tender. Yield: 2 servings.
Reviews for Skillet Red Potatoes
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I do not really like potatoes but cooked this as we had the vegetable in the refrigerator. Delicious! My husband, son and I loved it. I served it with baked chicken.
It's hard for me to find meals that have a lot of flavor, but this one does! I added cooked ground beef at the end to make it a main dish. Excellent! Also, remember to add the time it takes to cook the potatoes, because this adds about 20 minutes to the amount of time to make the dish.
Love this recipe! Hubby loves it and wanted me to make it 2 nights in a row.
I love these skillet potatoes. I also like to add Season Salt to it!
We liked these potatoes. Since I needed to make enough for six, I had to substitute a few russets and peeled all of the potatoes since my husband doesn't like potato peelings. I also added some salt and pepper to the spice mix.


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7 posts tagged with mules. (View popular tags)
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It became necessary, one day, at Willet's Point, to destroy a worthless mule, and the subject was made the occasion of giving instruction to the military class there stationed. The mule was placed in proper position before the camera and duly focused. Upon the animal's forehead a cotton bag was tied containing six ounces of dynamite.....Instantaneous Photography, 1881 style. From Scientific American, September 24, 1881: (a) Text (b) Engravings: Before the Explosion; After the Explosion. (c) Photographs: The Explosion. images from stereoviews.com; link via things magazine.


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Top Teachers: Mesa Hinkle
Glen Allen E.S., first grade
Mesa Hinkle found her inspiration as a student inside a Henrico County elementary school. Today, she shares it with her own students inside a Henrico County elementary school.
Hinkle has spent 29 years as part of the county's public school system – 13 as a student at Trevvett, Brookland Middle and Hermitage High and 16 as a teacher.
Now in her sixth year as a first-grade teacher at Glen Allen Elementary, following one year at Dumbarton E.S. and nine at Carver E.S., Hinkle is as excited as ever about what she does and about the children she teaches.
"It's really special to watch them grow from September though June," she said. "It's amazing to see the progress that they make with their reading and writing. They're so enthusiastic, and they get excited about everything and anything."
Hinkle recalled being called to a career in teaching when she was a first-grade student herself, in Suzanne Boswell's class at Trevvett Elementary years ago.
"She had a love of learning and was able to present things in different ways for different learners," Hinkle said. "She made learning fun."
Now, Hinkle is the one passing on those lessons to her own first-graders.
"She is a loving, guiding, nurturing teacher and it shows in her daily instruction and interactions with her students," one nominator wrote. "She makes learning fun while challenging her students to be the best they can be."
Said another: "Her high expectations and dedication to the success of each student has impacted my son, who is currently in her class. She is willing to try new things and use a variety of approaches to meet his needs."
Hinkle stays in regular contact with the parents of each student and uses small-group differentiated instruction as a way to effectively reach students who learn at different speeds or who have different needs. Her positive attitude and frequent encouragement to her students were cited by several nominators as strengths.
"As a former teacher, I recognize how positive she is in her dealings with children - accentuating the positive every day," one nominator wrote of Hinkle. "The reaction of my grandson is obvious. All teachers should have the commitment to their profession and respect for children that Mesa has."
Glen Allen student to perform at Carnegie Hall
Thanks to a first-place win in The American Protege International Vocal Competition 2014, Glen Allen High School student Matija Tomas will travel to New York City to perform at Carnegie Hall in December.
At the first-place winners recital in Weill Hall, Matija will perform Giacomo Puccini's opera aria, "Chi il bel sogna di doretta." She will perform with other vocalists from around the world and have the opportunity to win other awards and scholarships.
Locally, Thomas has performed with Richmond's renowned Glorious Christmas Nights, Christian Youth Theatre, and WEAG's Urban Gospel Youth Choir. > Read more.
Gayton Baptist Church dedicates new outreach center
The John Rolfe YMCA and Gayton Baptist Church have partnered in an effort to bring greater health and wellness opportunities to the community.
Through this partnership, the John Rolfe Y will run Youth Winter Sports programs, including basketball and indoor soccer, in Gayton's newly renovated $5.5 million outreach center that features a new gymnasium, youth and teen space, social space with café, meeting space and full service commercial kitchen. > Read more.
Henricus Historical Park to host Publick Day Sept. 20
Citizen Staff Reports 09/15/2014
Henricus Historical Park will commemorate its anniversary during Publick Day, a signature annual event that celebrates the establishment of the second successful English settlement in the New World. In September 1611, Sir Thomas Dale, along with soldiers, tradesmen and farmers, ventured from Jamestown to create the Citie of Henricus. Leaders of Henricus developed the first English hospital, chartered the first college in North America, established tobacco as the first cash crop in Virginia, and created a place where Pocahontas lived and met John Rolfe.
Publick Day will take place Saturday, Sept. 20, from 10 a.m. to 5 p.m. Admission is free and parking is $5 per vehicle. > Read more.
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Extras sought for AMC's 'TURN'
Paid extras are being sought to appear in the AMC television series TURN: Washington's Spies, which will begin filming its second season in the Richmond area at the end of September and continue through February.
No experience is required, but producers say that extras must have flexible availability, reliable transportation and a positive attitude.
Arvold Casting is holding an open call on Sunday, Sept. 21 and is seeking men, women and children who are Caucasian, African American and Native American, with thin to average builds and who can realistically portray people living in Revolutionary War times. Long hair is a plus but not a must. > Read more.
Weekend Top 10
TGIF! Celebrate the weekend at Oak Hall Baptist Church's Community Block Party on Saturday. Learn more about ballroom dancing, art and Colonial times. Or take the kids to Generation Z Games for water play or Southern Season to cook up a Disney-theme meal. For all our top picks this weekend, click here! > Read more.
Weekend Top 10
Check out these three B's in Henrico this weekend: books, bluegrass and "Born Yesterday." Other activities to participate in – and feel good about – are the 15th annual James River Regional Cleanup and the 5th annual Richmond Out of the Darkness Community Walk. For all our top picks this weekend, click here! > Read more.
Business in brief
NBC News' Sara James to speak at Tucker HS convocation
Highland Springs HS wins Keep Virginia Beautiful grant
Henrico Police investigating suspicious death
Accreditation woes for HCPS
- More News
Print Edition
Sep. 18, 2014Click here to read the print edition.
Extras sought for AMC's 'TURN'
Weekend Top 10
Weekend Top 10
When the cliche stands tall
Weekend Top 10
- More Entertainment
Obituary – Susie Ann Walker
Obituary – Philip "Al" Cebulski
Obituary – Cecelia Davis Stevens
- More Obituaries
Glen Allen student to perform at Carnegie Hall
Gayton Baptist Church dedicates new outreach center
Henricus Historical Park to host Publick Day Sept. 20
- More Community
The Citizen at 13
Peeling off the labels
A messy food fight
- More Opinions
Hermitage to host Monday night football events
Down to the wire
Babe Ruth 13U World Series arrives in Glen Allen
- More Sports
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CalendarChickahominy YMCA will present the Hot Spot program "Snappy Grown Ups" at 11 a.m. in the Group Exercise Studio. Spice up your morning with dance and interactive games. Hot Spot… Full text


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You're Invited To Attend The Good Fight
"Our Jiu Jitsu Summer Camp will be an exciting,
From: Jim Fortunato (Owner of The Good Fight)
Dear Fellow Grappler,
I've got a bjj summer camp opportunity for you! I urge you to pay attention, find a quiet place without distraction and read every single word on this web-page! It's that important.
Right now you have the chance to enroll in our very first Gi & No-Gi Jiu Jitsu Summer Camp. It's guaranteed to not only key-in on competition stratedy & technique; but you'll find it to be a totally enriching and complete bjj experience.
(Warning to Grapplers: Because of our All-Star Line-Up of instructors this summer camp will cause
I'm not sure if you know this or not; but ALL 3 of our camp clinicians are world-class bjj black belt instructors. They've got the most exciting, fun-filled and technically sound instruction...and they will be sharing it all with you.
We're calling it the "All-Star Line-Up". And you're personally invited to be a part of it.
Now before I go into detail about all the benefit's The Good Fight bjj camp will offer you let me give you some bottom line, time-sensitive information.
Number One Space is limited and right now I've only got 28 SPOTS LEFT! So if you want in, you've got to register right away.
Number Two The Good Fight 2010 Gi & No-Gi Jiu Jitsu Summer Camp will be held the weekend of July 30, 31 & August 1st. So, if you think you would like to register I would encourage you to get out your calendar and block this weekend out because I know how hectic summer scheduling is.
Number Three the full camp tuition is priced at $495 and is an all-inclusive price. That means it covers your lodging for 2 nights (based on double occupancy); 5 complete meals (Friday dinner; Saturday breakfast, lunch & dinner; Sunday breakfast); and 6 All-Star bjj training sessions with 3 of the top black belt instructors around.
Number Four
The Good Fight 2010 camp will be held at the following venue:
Number Five You've got to be willing to have fun and enjoy hanging out with fellow grapplers 'cause this camp is sure to be a blast! So no egos & no tough-guy attitudes. Myself, the instructors and the participants ALL want to make this bjj camp as fun and rewarding as possible.
Here is Our All-Star Line-Up of BJJ Black Belt Instructors!
Mark my words. I promise that my 2010 Gi & No-Gi Jiu Jitsu Summer Camp will contain some of the most technically-sound jiu-jitsu you'll
2 Camp Options to Choose From When Registering:
You can choose either to pay in full now;
you can put down a $95 deposit to hold your camp spot.
Here is a quick glimpse of our bjj camp Itenirary:
Friday, July 30th
12 - 2 pm - Check-In
2 - 4 pm - Training Session #1 Gi
4 - 5 pm - Open Mat, Extra Drilling Time & Questions
5 - 7 pm - Dinner Break
7 - 9 pm - Training Session #2 Gi
9 - 10 pm - Open Mat, Extra Drilling Time & Questions
Saturday, July 31st
8 - 9 am: Breakfast
9 - 11 am: Training Session #3 Gi
11 - 12 pm: Open Mat & Extra Drilling Time & Questions
12 - 2 pm: Lunch Break
2 - 4 pm: Training Session #4 No-Gi
4 - 5 pm : Open Mat, Extra Drilling Time & Questions
5 - 7 pm: Dinner Break
7 - 9 pm: Training Session #5 No-Gi
9 - 10 pm: Open Mat, Extra Drilling Time & Questions
Sunday, August 1st
8 - 9 am: Breakfast
9 - 11 pm: Training Session #6
11 - 12 pm: Open Mat, Extra Drilling Time & Questions
12 - 1 pm: Camp Wrap-Up & Check out time
I hope by now you see the fun, excitement and value that is packed into my 2010 Jiu Jitsu Summer Camp . I've been running The Good Fight for almost 2 years now and I've hosted tournaments all over the east coast. But I gotta tell you, once I put together this R-E-A-L-L-Y C-O-O-L W-E-E-K-E-N-D Jiu Jitsu Camp I knew it was going to be an immediate big hit.
You Will NOT Leave Camp Unchanged!
Here Are 5 All-Star Reasons For You to Attend The Good Fight 2010 Gi & No-Gi Jiu Jitsu Summer Camp!
All-Star Reason #1: You will get to train, train & train some more and NOT get bored!
Sometimes we need a little push to get out of our comfort zone and the same-old routine. Our Jiu Jitsu Summer Camp is a great way to keep your mind & body active while learning new drills, skills and techniques. It's a great opportunity for you to spend time training bjj in a fun and friendly atmosphere.
All-Star Reason #2: Constant drilling & re-enforcement of Jiu Jitsu techniques!
Let's face it in Jiu Jitsu it's the little things that count the most. It's those small, little details that separate good technique from great technique. You can never get enough of good old fashioned drilling and positive re-enforcement to take our game to the next level.
All-Star Reason #3: A Great BJJ Experience you will never forget!
The Good Fight 2010 weekend bjj summer camp will provide you a whole new experience for your jiu jitsu training. It will be different from the weekly norm; plus, you will have some more time to hang out with others that love jiu jitsu as much as you do. It will be a great weekend to make some new friends.
All-Star Reason #4: You'll be a step ahead of the competition!
If you're planning on doing any of The Good Fight tournaments; espcecially the Battle on the Battleship on September 11th; then you will be a step ahead of your competition by emersing yourself in this type of highly technical and intensive learning atmosphere. You'll be able to ask our 3 All-Star instructors about the specific things in your game that you want to work on. Plus, if you plan on competing in any other tournament major grappling circuits like NAGA, Grapplers Quest or the IBJJF then this bjj camp will be a great way to help you get to the podium.
All-Star Reason #5: Fun, Fun, Fun!
This week will be packed with fun. The atmosphere will be friendly, laid-back and focused on learning plus you'll get to hang out with some really cool and down-to-earth bjj black belts. The food will be awesome, the lodging very comfortable and the trianing top-notch.
Register today BEFORE all spots are sold out!
Remember you NEED to register now, not later. Scheduling summer events can at times become difficult to plan and actually execute. A lot of times we tend to put things off.
I know how great the temptation is to stall, procrastinate, wait, and set this aside. But don't allow this to happen for
this awesome all-star bjj summer camp
The Good Fight 2010 Gi & No-Gi Jiu Jitsu Summer Camp takes place the weekend of July 30, 31 & August 1st.
And if you are currently living close to the venue and don't want to stay overnight I've got a special discount for you! The bjj camp price without the 2 nights lodging is only $410 the entire weekend. That's a savings of an additional $85!!!...and it includes ALL training sessions and ALL 5 meals.
Because I have to pay for a certain number of rooms up-front and guarantee a certain amount of food, plus reserve the training room area. We may end up booking a number of participants that are close that end up choosing this commuter special, which will leave some up-paid rooms open...BUT...
I wanted to speciallly price this first ever bjj camp to be reasonable, affordable and as inclusive as I could so that the price would NOT be a barrier for you! Meaning...if you lived close and in driving distance you were not charged for lodging.
Pay only a $95.00 deposit now to lock in your registration; and then pay the remaining balance of $400 (if you choose the FULL Camp)...OR...$315 (if you schose the Communter Special) no later than July 17th.
Or, hey, if you like getting things outta' the way early, you might just want to pre-pay it now so you don't have to think about it later.
Whew. Had enough! Why wait? IMMEDIATELY click the link below to get registered today!
Jim Fortunato
Owner/The Good Fight
P.S. Once all bjj camp spots are taken we will stop taken registration. However, we will create a waiting list, and you may have a chance at picking up a spot BUT we cannot guarantee that so make sure you register NOW!


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Finding a Real Estate Agent in Vallecito
Coldwell Banker Vallecito, California Real Estate Agents Can Turn Your Dream of Homeownership into a Reality
With 52 Vallecito real estate agents, Coldwell Banker is committed to delivering superior home buying and selling services to the Vallecito community. Each Vallecito real estate agent is equipped with the local knowledge and sophisticated real estate tools to help you sell your existing home or buy the Vallecito home of your dreams.
Start your search today by viewing Vallecito real estate listings.
Real Estate Agents Near Vallecito
Vallecito Real Estate Offices


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GREEN BAY, WI (WTAQ) - Much of northern and western Wisconsin have slick driving conditions, after another healthy dose of snow fell on top of frozen rain.
Whitehall had 7 inches of snow Sunday night and Monday morning. Rhinelander picked up five-and-a-half inches. Menomonie, Eau Claire, La Crosse, and Wausau all had close to 4 inches.
It rained for most of the weekend in many parts of Wisconsin.
Madison picked up just under an inch Sunday, breaking the old record for the date of two-thirds-of-an-inch set in 1986. Dense fog is a problem in southeast Wisconsin Monday morning.
A low pressure system is expected to drag mixed precipitation across Wisconsin Monday.
Drier air will move into the state Monday night and Tuesday, with near normal temperatures expected all week.
Highs are expected to be in the 30 degree range each day, and close to 40 on Friday. Lows will range from the single-digits to around 20.


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Enter your name for diagnosis
HOT Shindan
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Vatican talks with a controversial splinter group have been difficult and the ultra-traditionalist Catholics will have to make concessions if an accord is to be reached, a senior Vatican cardinal has said.
The Society of Saint Pius X (SSPX), whose four bishops were readmitted to the Church last year after a ban of 21 years, cannot conduct the doctrinal discussions on their terms, but only on those of the Vatican, Cardinal Walter Kasper told a news conference during a visit to Paris.
"Dialogue with them is not easy," said Kasper, who heads the Vatican department for relations with other Christian churches and with Jews. "The main problem with them is not the Mass in Latin, but the concept of tradition. Do we want a living tradition or a petrified one?"
"I'm for a dialogue, but on our conditions, not on the traditionalists' conditions," he added. The SSPX had to accept the Council reforms, the "sine qua non" of any accord.


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12 U.S. Code Chapter 53, Subchapter V - BUREAU OF CONSUMER FINANCIAL PROTECTION
- § 5481. Definitions
- Part A—Bureau of Consumer Financial Protection (§§ 5491–5497)
- Part B—General Powers of the Bureau (§§ 5511–5519)
- Part C—Specific Bureau Authorities (§§ 5531–5538)
- Part D—Preservation of State Law (§§ 5551–5553)
- Part E—Enforcement Powers (§§ 5561–5567)
- Part F—Transfer of Functions and Personnel; Transitional Provisions (§§ 5581–5587)
- Part G—Regulatory Improvements (§§ 5601–5603)
The table below lists the classification updates, since Jan. 3, 2012, for the contained sections. If there are multiple sections, they are presented in section number order (original document order).
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
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LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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By PAUL NEWBERRYAP Sports Writer
KISSIMMEE, Fla. (AP) - Craig Kimbrel has a tough encore in 2013.
After all, he's coming off 1 of the most dominant seasons for a closer in baseball history.
Kimbrel had 42 saves for the Atlanta Braves, but that only tells part of the story. His ERA was a microscopic 1.01. He allowed just 27 hits in 62 2-3 innings. Most astonishing, he had 116 strikeouts - fanning more than half of the 231 batters he faced.
The right-hander can blow batters away with a 100 mph fastball. When Kimbrel mixes in a knee-bending slider - which is harder than most pitchers' fastballs - well, it just doesn't seem fair. He's also improved his control, issuing only 14 walks last season.
Kimbrel leaves Sunday to close for the United States in the World Baseball Classic.
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
KDFW FOX 4400 N. Griffin StreetDallas, Texas 75202
Main Station Directory:(214) 720-4444News Fax:(214) 720-3263 or (214) 720-3333


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Want your 15 seconds of fame? You could get your chance if you follow the advice in this week's Casting Call! Greg Clarkson says extras are needed for Need for Speed, Devious Maids and Necessary Roughness.CLICK ON THE VIDEO ABOVE TO WATCH THIS WEEK'S SEGMENT!
HERE'S MORE INFO ON THE OPENINGS WE MENTIONED THIS WEEK:Tammy Smith CastingNeed For Speed (Film) -- firstname.lastname@example.com(Stars Aaron Paul from Breaking Bad and Michael Keaton)Men and Women -- all ethnicities, live near or willing to travel to Columbus, Georgia - 18 to 30 years old Bill Marinella CastingDevious Maids (TV) -- email@example.com -- Beverly Hills, Cougartown types -- 30 years old and overUpscale cars needed -- Mercedes Benz, BMW, Porsche, etc.Hylton CastingBeing Mary Jane (TV) hyltoncasting.com/currently-casting/New born babies -- under 2 months oldCover band -- must know current hits Women with evening gownsMen with tuxedos CL Casting email@example.com trucks: 1995 – 2001 (works April 17th)Cars: 1995 – 2001 (works multiple days)The Good Lie (Film) email@example.com man with mobility scooter - 18 years old & overReal–life couples willing to kiss on-camera 18 – 45 years oldNecessary Roughness (TV) firstname.lastname@example.com – football player types 21 – 25 years oldMen & Women – coffeehouse employees 18 – 30 years oldAsian Man – kitchen/restaurant experience 25 – 45 years old
If you have a question for Greg, email him at email@example.com
Ready to step up and get a larger role? You will need a professionally done photo and Greg has a couple of recommendations!
1. Nice Shot Ted2. Anna Ritch
Also, casting directors will want contact information. And if you are selected, no electronics are allowed on the set.
WTTG FOX 5 & myfoxdc5151 Wisconsin Ave. NWWashington, DC 20016Main Number: (202) 244-5151Newsroom: (202) firstname.lastname@example.com


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Narrow your search
At DemoFall, company shows off software that enables people to search major social networks to build family trees.
Genealogy that relies on Linux users is never going to reach its full potential.
String together products with Tileplex.
Genealogy site announces plans to add DNA digging to its mix of ancestral-sleuthing tools.
Geni is a new, free family tree service that's leagues easier to use than most competitive systems.
The genealogy giant with more than 2 million subscribers is set to be acquired by a private-equity firm, in a bid to move into the Western European market.
Genealogy site hopes to raise around $75 million with its initial public offering. Launched on the Web in 1997, the site now has almost 1 million paying customers.
Geneticists mine a social network for useful data showing relationships going back centuries, and one of the world's largest family trees.
These sensor-packed locomotives compute some 150,000 data points per minute. CNET Road Trip 2014 got a chance to see how they're built.
Gollum, Bilbo, Sauron, Smaug, and other characters feature as elements in the chart, which was created by a geek chemist.


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I believe this to be our best Wordpress Theme to date, and upon initial release I've received lots of positive feedback. I hope you guys enjoy it.
Some of the features include...
- XHTML 1.0 Valid with a strict doctype
- CSS Level 2.1 Valid
- Gravatar support for comments
- Comments support paged navigation
- Widget ready sidebar
- Sticky post feature on the index page which automatically hides itself if the next paged index listing is being viewed
- Post images with your posts dynamically via custom fields
View the official release post on JungleJar.com
and many more features.


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Wisconsin Rapids - In an offense-laden battle, the Wisconsin Woodchucks, on the strength of a six-RBI performance by Danny Susdorf, beat the Wisconsin Rapids Rafters 15-7.
The Rafters jumped all over Woodchuck starter Jordan Luvisi, scoring five runs. Sam Montgomery led the inning off with a home run, and things tailed a bit from there. Four more runs scored on four additional hits, including a two-run double by Curtis Frisbie, giving the Rafters an early 5-0 lead.
The score remained there until the sixth, when it was the Woodchucks turn to explode offensively. With one out, Cody Regis, Mike Gerber, and Brian Carroll all walked to load the bases for Danny Susdorf. Susdorf lined a double over Garrett Nash's head in left field, scoring two runs. The following two batters, Kyle DeMerritt and Carlos Escobar, Jr., picked up RBI's as the Woodchucks cut the lead to one run.
In the sixth, it was more of the same, as the Woodchucks scored six runs on four hits, highlighted by a two-run single by Susdorf with the bases loaded.
The Rafters picked up two more in the sixth, cutting the lead to three runs, but the Woodchucks cut the comeback short. In the seventh, the Woodchucks scored five more runs, including a three-run double by Danny Susdorf. Susdorf finished the night 4-6 with two doubles, seven RBI's, three runs scored, and improved his Northwoods League South Division-leading batting average to .349.
Jordan Luvisi picked up the win for the Woodchucks, his first of the season, and Jack Larsen picked up his first loss for the Rafters.
The Woodchucks will head to Green Bay tomorrow to take on the Bullfrogs. That game will start at 7:05.
Courtesy: Wisconsin Woodchucks
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Chicken Tender Fried Rice
3 green onions, thinly sliced
3 Deli fried chicken tenders (6–8 oz)
1 (10-oz) bag frozen brown rice
1 tablespoon sesame oil
1/3 cup frozen mixed vegetables
3 tablespoons stir-fry sauce
2 tablespoons egg substitute (or 1 small egg, beaten)
CALORIES (per 1/4 recipe) 260kcal; FAT 9g; CHOL 30mg; SODIUM 520mg; CARB 27g; FIBER 1g; PROTEIN 16g; VIT A 10%; VIT C 8%; CALC 2%; IRON 4%
Sparkling Honeydew Fruit Salad
3 cups honeydew chunks
3 kiwi fruit
1/2 cups seedless grapes, sliced
3/4 cup ginger ale
3 tablespoons shredded coconut
1 tablespoon ginger spice paste
2 teaspoons black sesame seeds (optional)
CALORIES (per 1/4 recipe) 140kcal; FAT 2g; CHOL 0mg; SODIUM 45mg; CARB 30g; FIBER 4g; PROTEIN 2g; VIT A 2%; VIT C 160%; CALC 2%; IRON 4%
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Recipe Version kids0040


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…or why I am glad I use DropBox.
I started up Evidentia this morning and discovered all my data was gone! The program asked me for a license key as if it had never heard of me. HOW FRUSTRATING!
Now before I start a panic, this is NOT a bug in the existing version. You need to understand that as the designer/developer my situation is unique. At any given point in time I might have three different versions of Evidentia on my PC. Right now I have version 2.2.0, which I use for my research; 2.2.1, which has a few bug fixes that I am still testing; and 2.3, which has some new features that I haven't gotten quite right. Unfortunately all 3 versions share the same database storage location, and somehow in switching back and forth my data got lost in the shuffle.
Well that's why we keep backups. But wait – I also use DropBox! So I just entered my license key (if you had ANY idea how often I have to re-enter my license key!), told Evidentia I wanted to use DropBox – Evidentia automatically synced with the data in the App/EvidentiSoftware directory!
I love it when things work the way they are supposed to!


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Drug Facts
Active ingredients Purpose
Benzocaine 7.5% Oral Pain Reliever
Uses temporarily relieves sore gums due to teething in infants and children 4 months and older
Warnings Do not use
more than directed
for more than 7 days unless told to do so by a dentist or doctor
When using this product fever and nasal congestion are not symptoms of teething and may indicate the presence of infection. If these symptoms do not go away, advise your physician.
Stop use and ask a doctor if
sore mouth symptoms do not get better in 7 days
swelling, rash or fever develops
irritation, pain, or redness persists or worsens
Keep out of reach of children. In case of overdose or allergic reaction, get medical help or contact a Poison Control Center right away.
Directions do not use if imprinted bottle safety seal is missing or broken
wash hands
remove imprinted safety seal from bottle
use your fingertip or cotton applicator to apply 2-4 drops of Baby Orajel
apply to affected area up to four times daily or as directed by a dentist or physician
for infants under 4 months of age, ask a doctor
Other information Do not use this product if your baby has a history of allergy to local anesthetics such as procaine, butacaine, benzocaine or other "caine" anesthetics.
Inactive ingredients ammonium glycyrrhizate, FD&C red #40, flavor, glycerin methylparaben, polyethylene glycol, propylparaben, purified water, sodium saccharin, sorbic acid, sorbitol
Questions or comments? Call weekdays from 9 AM to 5 PM EST at 1-800-952-5080


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Kelli is married and lives in Central Kentucky with her 4 year old daughter, 9 year old son, and 11 year old twin, step-daughters. She offers us a look at a typical day of a working mom with four children (wow!) and as you will see, she has several helpful tips to share! Thank you Kelli!
7:32 a.m. – Drop the "Big Kids" off at School
No one in our house is really a "morning" person. After waking up, the day begins with three older children sharing one bathroom. It gets trying at times but we try to do as much as possible the night before. Clothes are picked out the night before and ironed to save time in the morning. We have to be out the door at 7:30 to make sure we can get through the drop off line before the bell rings.
8:45 a.m. – Drop the "Monkey" off at School
After dropping the older children off at school we return home so that I can finish getting ready and can get my youngest (we call her "the Monkey") ready for school. Depending on the day, I like to get her there between 8:30 and 9:00.
9:23 a.m. – Time to Work
The commute from Monkey's school to the office is about 20 minutes. When my husband takes her to school, I can get to the office in about 20 seconds. I love working from home!
2:46 p.m. – Homework?
Once the older children are home from school, it is time to get their homework done. This is a great time to also catch up on the day and hear the latest issue in their life. As they get older, it is important to know about the relationships they have with other children.
3:55 p.m. – Afternoon Commute
We spend a lot of time in the car driving from one activity to another. Small spaces tend to allow for time for the children to argue and fight. To avoid the car battles in the afternoon I come up with activities or conversation to distract them. Today I had them each write a check out for me. It's a great learning tool and they had fun with it too!
4:26 p.m. - Dance
Any unfinished homework is brought to dance so that the children can finish while they wait. If homework is complete, a book is always required!
6:45 p.m. – Glad my Husband Cooks!
As a way for my husband to share in the daily activities in the house while he is traveling for work, he prepares meals for us ahead of time. Since I can burn about anything and we are usually running from dance, soccer, and football - it saves time. Plus as an added bonus since my son and I are gluten free, it allows us to eat our favorites.
8:40 p.m. – Bedtime for the Children
With four children, the process for bedtime takes quite a bit of time. While one child is in the shower, the others are helping to pick up around the house or deciding what outfit to wear the next day. With preteen girls, this routine is starting to take longer!
10:00 p.m. – My Relaxation
I like to end my day in the hot tub after the children are asleep. When my husband is not traveling it gives us some time alone to catch up. When he's out of town, it is nice to spend quiet time alone to reflect on my day and relax.
Have a great one!
Weekend thought :)
Don't take this weekend or any weekend for granted, so go out and have a great one!


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Sign up for Yardbarker's daily Top 10 newsletter, the Morning Bark! Customize to get news on your favorite sports and teams.
Found February 13, 2013 on Bloguin Best:
PLAYERS: Andrew Bynum, Dwight Howard
TEAMS: Philadelphia 76ers, Los Angeles Lakers, Milwaukee Bucks, Los Angeles Clippers
TEAMS: Philadelphia 76ers, Los Angeles Lakers, Milwaukee Bucks, Los Angeles Clippers
Believe it or not, but there are some fans of the Los Angeles Lakers who have been clamoring to have Andrew Bynum back in town showing their unhappiness for Dwight Howard this season. The funny thing is, a lot of fans in Philadelphia would probably be fine if Bynum left town too. It has just been that kind of season for Bynum, a season that is seen the Sixers' 7-foot center gain more headlines for his hair, rehabbing habits and set back with his injured knees. Now comes this not-so promising statement from Bynum regarding his comeback and debut for Philadelphia: "When I get on the court, that's when I'll be ready." By that time it may be too little, too late for both Bynum and the Sixers. Bone bruises in both knees have kept Bynum off the floor this season and are now fending off talk that he recently suffered a setback. Just last week, Bynum said he hoped to be ready for the Sixers by the end of February, but before Philadelphia took on the Los Angeles Cl...
Original Story: http://www.bloguin.com/crossoverchron...
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Andrew Bynum gives update on knees:
Andrew Bynum Still Has Pain in Knee, Weighs Over 300 Pounds, No Timetable for Return
Dommermuth: Andrew Bynum Suffers Another Setback
Andrew Bynum Isn't Sure He'll Make Season Debut This Month
Andrew Bynum, Pick Up A Basketball
Andrew Bynum Feels Pain, Doesn't Declare It a Setback
Andrew Bynum Still Not Sure About Return
76ers Unlikely To Make Major Trade, Waiting To Evaluate Team With Bynum
Bynum Experiencing Pain In Left Knee, May Not Return In February
Charles Barkley, Allen Iverson kidnap Andrew Bynum in delightful cartoon (video)
Derrick Rose, Danny Granger & Andrew Bynum: Will they help or hurt their teams?
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How Long After Giving Birth Should I Wait?
- ohEMMgee Becky
- 1 year ago
Let me begin by explaining myself. I am new to this site &really just beginning my plastic surgery journey. I've recently spent some time peeking at several of the ladies who have completed their surgery & reading how it progressed so i felt it might be cool to do my own. In all honesty i have just made up my mind to make this happen for myself. The expence of it all in addition to the fact I'm a new mother and uncertain about what my results will be like kinda make me want to chicken out. But its been hard. My little girl is 5months now &i think im a little depressed that i havent "snapped back". I hate my.belly love handles & hips. I just want to be back to my old self ((okay thats a lie i want to be BETTER than my old self)) : ) i guess what im looking for opinions on how long you should wait after having a child before you get surgery & if the results will be affected if iys done too soon.
Comments (1)
Hi there, welcome!
Have you spoken to any doctors about timing? I haven't had the surgery myself, but I would assume that the main problem with having it too soon is that you may not have lost all of the "baby weight" that you need to lose. However, most doctors will tell you if they need you to gain/lose weight prior to surgery.
- Reply


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A Seiko Watch is one of the glamorous timepieces inside the market; they use good quality of material. This Seiko watch is very attractive and good looking. It is made up of stainless steel case and bracelet which is very flexible and adjustable. This Seiko 5 Sports watch has a feature of automatic self-winding movement. An automatic or self-winding watch is a mechanical watch. A mechanical watch is powered by an internal spiral spring called a mainspring that's automatically run by the natural motion of the wearer's arm, and then providing energy to run the watch. This grand Seiko automatic movement provides reliable and accurate timekeeping. The advantage of this device is that the mainspring can't be broken by overcharge and overcapacity.
The structure of this Seiko Mens Watch is unique. The dial of this Seiko sports watch is black with luminous hands and markers. The hands and markers are clear to see even in the dark places. The black dial of this Seiko automatic dive looks so beautiful and attractive. The case back of this watch is screwed; this protects the watch from dust and moisture. Also there is a screw crown. There is a unidirectional rotating bezel in this watch which can be easily adjusted for the easily measurement of time. Here the bracelet has three fold clasps with push button release. It is easy and comfortable to remove. This watch and Citizen Watch have analogue display. An analogue display is one in which watch indicates the time typically by the continuous motion of hands on circular dial. The face of this men's Seiko watch is covered by the Hardlex crystal glass. Using the Hardlex crystal glass we can protects our watch from scratches and break. Hardlex crystal glass is a type of hardened mineral glass and flexible than sapphire glass. This Hardlex crystal glass is stronger and scratch tolerant glass than other watch glass. This Seiko 5 Automatic watch has 21 Jewels. The working caliber of this watch is great 7S36.
We can wear this Seiko automatic watch in daily purpose and in special occasion. This Seiko chronograph sports watch has a feature of day and date display. This day and date display feature is situated and present at 3 0'clock position. Using this day and date feature we can see the current day of the week and date of the month. The water resistance of this Seiko Kinetic Watch is up to 100 Meter. Means you don't need to worry about this watch while washing your vehicle or if you are at swimming pool. The case diameter of this sport watch is 46mm including crown and 43mm without including crown. The thickness of this men's automatic timepiece is 14mm. The lug width of this timepiece is 22mm.
Some Important Features:
• Stainless Steel Case
• Stainless Steel Bracelet
• Automatic Self-Winding Movement
• Caliber: 7S36
• 23 Jewels
• Hardlex Crystal
• Black Dial
• Luminous Hands and Markers
• Uni-Direction Rotating Bezel
• Three Fold with Push Button Release
• Day and Date Display
• Analogue Display
• See Thru Screw Down Case back
• 100 Meter Water Resistant
• Case Diameter: 46mm (With Crown)
• Case Diameter: 43mm (Without Crown)
• Case Thickness: 14mm
• Lug Width: 22 mm
Check out for Seiko Watches
What did you think of this review?
A watch is a timepiece that is made to be worn on a person. It is usually a wristwatch, worn on the wrist with a strap or bracelet. In addition to the time, modern watches often display the day, date, month and year, and electronic watches may have many other functions.
Most inexpensive and medium-priced watches used mainly for timekeeping are electronic watches with quartz movements. Expensive, collectible watches valued more for their workmanship and aesthetic appeal than for simple timekeeping, often have purely mechanical movements and are powered by springs, even though mechanical movements are less accurate than more affordable quartz movements.
Before the inexpensive miniaturization that became possible in the 20th century, most watches were pocket watches, which often had covers and were carried in a pocket and attached to a watch chain or watch fob. Watches evolved in the 1600s from spring powered clocks, which appeared in the 1400s.


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A taste of Hollywood is coming to the Upstate.
According to our coverage partners at the Anderson Independent-Mail, Burt Reynolds is starring in a movie that films in Oconee County at the end of the month.
The romantic comedy is titled 'Elbow Grease,' and based in a fictional town named Guppie.
Crews will film scenes around Lake Keowee and Seneca. Reynolds will play a grandfather.
Reynolds has shot movies in Oconee County in the past. Part of the 1970s film 'Deliverance' was shot there.Seneca Mayor Dan Alexander tells 7 On Your Side that filming will start September 30 and the main cast will be in the area for at least 30 days. The crew could be in town for at least two to three months.Between 200 and 250 extras for the movie are needed. If you are interested, send an email and head shot to email@example.com. Related:
Traveling from Oregon to California, Biddy the hedgehog has made the most of their summer vacation!
250 International Dr.Spartanburg, S.C. 29303
Telephone: 864.576.7777
Fax: 864.587.5430
Email: firstname.lastname@example.com


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Food & Drinks
Homemade Ice Cream in a Bagby Joe Cassady
This will be our first summer weekend of 2013. The weather is heating up. There's is nothing more satisfying than cool, delicious ho...Read More »
The Hottest Pepper That Won't Burn Your Mouth Offby Jeff Flynt
It's a pepper trend that's sweeping the nation. Do you like sweet with a touch of heat? Then shishito peppers may be just the fo...Read More »
Eggs Made Easyby Joe Cassady
Cooking or frying eggs isn't all that complicated. I like to cook breakfast at home because for me ordering eggs at a restaurant is...Read More »
Top 10 Summer Ice Cream Flavors of 2013by Jeff Flynt
I know there's a frozen yogurt craze happening right now, but the original sweet treat to beat the heat (say that 5 times fast) is ...Read More »
Beer-Can Chicken with Cola Barbecue Sauceby Joe Cassady
Photography: Randy Mayor; Styling: Lydia DeGaris-Pursell This recipe is awesome! I found it 10 years ago in the July 2003 edition...Read More »
Watermelon Oreosby Rat
When it comes to Oreos you can't go wrong. Maybe you are a fan of the standard Oreo. Personally, I go for the double stuff because m...Read More »
Most Revolting Drink Combination...Ever...by Jeff Flynt
I've seen some pretty strange drink combinations. Mixology can sometimes go from genius to insane in a nano-second. But people have...Read More »
National Love for Leinie's Summer Shandyby Jeff Flynt
It's a rite of passage for Wisconsinites in the summer. Lakeside, toes in the sand and a cold Leinenkugel Summer Shandy in hand. At...Read More »


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Cambro UPCH400191 Granite Gray Ultra Pan Carrier Heated Holding Pan Carrier 110V
Other Available Colors:
Other Available Colors
- Economical alternative to expensive warming cabinets
- Durable, feature-rich
- NSF listed
Companion Items
Cambro 400STP Camdolly Strap
Cambro CD400110 Black Camdolly for Cambro UPC 400
Cambro CD400131 Dark Brown Camdolly for Cambro UPC 400
Cambro CD400180 Light Gray Camdolly for Cambro UPC 400
Cambro CD400401 Slate Blue Camdolly for Cambro UPC 400
Cambro CD400157 Coffee Beige Camdolly for Cambro UPC 400
Cambro H07006 Replacement Heater for 110V H-Series Ultra Pan Carriers and Ultra Camcarts
Cambro S07010 Replacement Power Cord for H-Series UPCH 110V Ultra Pan Carriers, Ultra Camcarts, and Electric Combo Cart Plus
Features of the Cambro Heated Ultra Camcart UPCH1600
Discover the broad applications that make the Cambro Heated CamCart UPCH 1600 the premier selection for caterers, schools, or any large events that require tremendous durability, mobility, and capacity in their food transporter.
The Cambro UPCH400191 granite gray Ultra Pan Carrier
heated holding pan carrier extends hot
food holding time to ensure food safety! It's
perfect for transporting hot food to
off-premise events, corporate parties,
delivering food from central kitchens to
satellite locations, or longer catered
The Cambro UPCH400191 Ultra pan carrier heated holding pan carrier holds food between 150 and 165 degrees Fahrenheit, which meets food safety standards while also maintaining moisture and preventing unintended cooking.
After its 45-minute warm- up time, the Cambro UPCH400191 Ultra pan carrier will maintain safe food holding temperatures for up to 4 hours once unplugged, thanks to its thick, foamed-in polyurethane insulation! Plus, it recovers temperature in 3 minutes after the door is opened and closed.
The Cambro UPCH400191 Ultra pan carrier heated holding pan carrier is packed with convenient, user- friendly features that make it an economical alternative to large, expensive warming cabinets. It's an energy-saver too-- when plugged in, it uses less energy than three 100 watt light bulbs! Its tough, polyurethane exterior stays cool to the touch, while a vent cap equalizes pressure and releases steam. The 9" nylon latch opens and closes easily, secures tightly, and will not bend.
Ergonomically placed, molded-in handles won't break, and allow for easy transport. Plus, a removable 9' power cord can also be wrapped and secured for transport with the vinyl cord strap on the left side of the unit, and an indicator light shows when the power is on.
The interior features 12 evenly-spaced molded-in rail sets, to accommodate varying pan depths and maximize capacity. The Cambro UPCH400191 Ultra pan carrier can hold up to six 2 1/2" deep full size food pans. Plus, the thermometer located inside the door may be removed for easy cleaning. For additional details regarding capacities, please consult the specification sheet.
The Cambro UPCH400191 Ultra pan carrier heated holding pan carrier has the following exterior dimensions: 18 1/8"W x 26 3/8"D x 24 7/9"H. Its interior compartment measures 13 1/8"W x 21"D x 19 1/8"H. It is stackable for easy storage and transport, and requires a 110V/1 phase electrical connection. NSF listed.
Because this item is not stocked in our warehouse, processing and transit times will vary. If you need your items by a certain date,
please note this in the comment section while checking out! Please feel free to log on to our Live Chat should you have any questions
before placing your order. After your order is placed, we will update you via email to let you know how this will be shipping to you.
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Customer Reviews
Overall User Rating: Cambro UPCH400191 Granite Gray Ultra Pan Carrier Heated Holding Pan Carrier 110V ( 5.0 stars from 1 review )
These Cambro brand pan carriers are great for transporting hot food but works great to hold large bulk batches of macaroni and cheese or boiled lobsters!!
Eric K. Posted on 06/13/2012
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This half-mile, dirt and mown path gets you away from the road and out along Floyds Fork. Pass by an impressive, shaded gravel bar along the way. The Sycamore Trail is an easy hike/bike trail that stems off of the Louisville Loop near the Egg Lawn.
The Beckley Creek Park is one of the most traditional style parks in the Parklands of Floyds Fork system. Located near Shelbyville Road and I-64, Beckley Creek Park has more than its share of outdoor recreational offerings. Canoe and kayak access to Floyds Fork is one popular draw to Beckley Creek Park, as is the fishing in the creek and park ponds. A two and a half mile trail on the park is open to both hikers and bikers as well. Beckley Creek Park also has the 22 acre Signature Egg Lawn for special events, the Gheens Foundation Lodge, PNC Achievement Center Community Gardens and the state of the art Marshall Playground & Sprayground. Beckley Creek Park will undoubtedly be a huge draw and centerpiece in the state of the art Parklands of Floyds Fork system.
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In response to the growing need for new volunteer firefighters, Webster Fire District 7 has initiated a recruitment campaign for interested citizens to learn how to "answer the call" and serve their community.
"As the fire protection needs of the community grow, so does the need for additional members," said District 7 Fire Chief Brian Williams, a 12-year veteran of the department. "We are a small town fire district in many ways but our responsibilities have been increasing."Subscribe to Read!


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Men's Golf
Q & A With Andrew Ruthkoski
April 29, 2005
EAST LANSING, Mich. - Andrew Ruthkoski (Muskegon, Mich.) has lived up to the expectations he set for himself in high school before he became a Michigan State golfer. Over the last four years, he has worked his way into the Spartan record book in all individual categories. By far, the most impressive statistic is his career stroke average which ranks second all-time in school history at 74.23.
This weekend (April 30-May 1), Ruthkoski will compete in the 38th annual Fossum/TaylorMade Invitational at Forest Akers Golf Course as Michigan State's No. 1 golfer.
Q: How does it feel to know that the 38th Annual Fossum/TaylorMade Invitational is the last home tournament of your career?
Q: What is your favorite golf memory in college?
Q: Is there one team that you enjoy playing against?
Q: What is one piece of advice you would give the younger members of your team?
Q: What is one thing that you will always remember from your days at MSU?
Q: What do you plan to do after graduation?
at the official


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Keegan-Michael Key
|This biographical article needs additional citations for verification. (December 2013)
|Keegan-Michael Key
Key at the Peabody Awards, May 2014
March 22, 1971
Southfield, Michigan, U.S.
|Years active
|Cynthia Blaise
Keegan-Michael Key (born March 22, 1971) is an American actor and comedian best known for starring in the Comedy Central sketch series Key & Peele, his six seasons as a cast member on MADtv and for co-starring in the USA Network comedy series Playing House.
Early life[edit]
Key was born in Southfield, Michigan and raised in Detroit. His father is African-American and his mother is European-American. He was adopted as a child.[1] In 1989 he graduated from Shrine Catholic High School in Royal Oak, Michigan. Key attended the University of Detroit as an undergraduate and earned his Master of Fine Arts at the Pennsylvania State University School of Theatre. While at The University of Detroit Mercy, he was a brother of Phi Kappa Theta.
Key joined the cast of MADtv midway into the ninth season. He and Jordan Peele were cast against each other so that FOX could pick one black cast member, but both ended up being picked after demonstrating great comedic chemistry.
Key's characters include the semi-psychotic Coach Hines, who threatens students and others at school assemblies. On the penultimate episode of MADtv, Hines revealed that he is the long-lost heir to the Heinz Ketchup company and only became a Catholic school coach to help delinquent teenagers like Yamanashi (Bobby Lee). During seasons 9 and 10, Key appeared as "Dr. Funkenstein" in blaxploitation parodies, with Jordan Peele playing the monster.
Key also portrayed various guests on Real **********ing Talk like the strong African Rollo Johnson and blind victim Stevie Wonder Washington. He often goes "backstage" as Eugene Struthers, an always-ecstatic water- or flower-delivery man who accosts celebrities. There is also "Jovan Muskatelle", a shirtless man with a jheri curl and a shower cap. He interrupts live news broadcasts by a reporter (always played by Ike Barinholtz), annoying him with rapid fire accounts of events that have happened frequently exclaiming "It was crazy as hell!"
Celebrities that Key impersonated on the show include Ludacris, Snoop Dogg, Matthew Lillard, Bill Cosby, Al Roker, Terrell Owens, Tyler Perry, Robin Antin, Keith Richards, Eddie Murphy (as his character James "Thunder" Early from the movie Dreamgirls), Sherman Hemsley (as his character George Jefferson on The Jeffersons), Charles Barkley, Sendhil Ramamurthy (as Mohinder Suresh), Tyson Beckford, Seal (originally played by Jordan Peele until Peele left the show at the end of season 13), Sidney Poitier, Lionel Richie, Barack Obama (ironically, Jordan Peele would play Obama on Key & Peele while Key would play Obama's anger translator, Luther) and Kobe Bryant.
He also played female celebrities, including Eva Longoria (as Gabrielle Solis on a "Desperate Housewives" parody), Rihanna (on Key and Peele), and Phylicia Rashād (on MADtv).
Other work[edit]
Key was one of the founders of Hamtramck, Michigan's Planet Ant Theatre, and was a member of the Second City Detroit's mainstage cast before joining the Second City e.t.c. theater in Chicago. Key co-founded the Detroit Creativity Project along with Beth Hagenlocker, Marc Evan Jackson, Margaret Edwartowski, and Larry Joe Campbell.[2] The Detroit Creativity Project teaches students in Detroit improvisation as a way to improve their communication skills. Key performed with The 313, an improv group formed with other members of Second City Hollywood that appears around the country.[3][4] The 313 is made up primarily of former Detroit residents and named for Detroit's area code.[5] Key also hosted Animal Planet's The Planet's Funniest Animals.
He made a cameo in "Weird Al" Yankovic's video "White & Nerdy" with fellow MADtv co-star Jordan Peele.[6] In 2009, Key hosted GSN's "Big Saturday Night", and has co-starred in Gary Unmarried on CBS. Key was a panelist on the NPR comedy quiz show Wait Wait, Don't Tell Me... on March 27 and July 24, 2010. Key has been in several episodes of Reno 911! as the "Theoretical Criminal".
Key and his former MADtv castmate Jordan Peele star in their own Comedy Central sketch series Key & Peele, which began airing on January 31, 2012, and has run for three seasons.[7] Key and his comedy partner Jordan Peele starred in an episode of Epic Rap Battles of History, with Key playing Mahatma Gandhi and Peele playing Martin Luther King Jr.[8] In November 2013, Key stated that he will be returning to Epic Rap Battles of History for the second time in the "Muhammad Ali versus Michael Jordan" battle.[9]
Key and Peele were featured on the cover and in a series of full-page comic photos illustrating The New York Times Magazine article "Is Giving the Secret to Getting Ahead?" on March 31, 2013. A live-action video version was also featured on the Times' website.[10] Key co-stars in the upcoming horror-comedy Hell Baby. Key is one of the rotating "fourth chair" performers in the 2013 revival of Whose Line Is It Anyway?.
In addition to Key & Peele, he also is currently co-starring in the USA Network comedy series Playing House, which began airing its first season in April 2014.
Together with his comedy partner, Jordan Peele, he played an FBI agent in a recurring role in the 2014 FX crime drama Fargo.
Key and Peele will be working with Judd Apatow on a feature-length film for Universal Pictures.[11]
|Get the Hell Out of Hamtown
|Garage: A Rock Saga
|TV Studio Manager
|1 episode
|Uncle Nino
|Airport Stranger
|I'm With Her
|1 episode
|Cast Member
|The Planet's Funniest Animals
|Al TV
|Segment 'White & Nerdy'
|Grounds Zero
|Curt Braunschweib
|Sucker For Shelley
|Chocolate News
|Role Models
|Reno 911!
|Theoretical Criminal
|Talkshow with Spike Feresten
|1 episode
|Due Date
|New Father
|Childrens Hospital
|The Wild Bunch
|Grape Vine
|In Production
|Just Go with It
|The League
|1 episode
|Marcy's Flunkie
|Equals Three
|Guest Host
|1 episode
|Key & Peele
|Various Characters
|How I Met Your Mother
|1 episode
|Afternoon Delight
|Childrens Hospital
|Captain Tripper
|Hell Baby
|Whose Line Is It Anyway?
|Recurring guest performer
|The Lego Movie
|Frank the Foreman
|The Middle
|Reverend Deveaux
|1 episode
|Playing House
|Series regular
|Let's Be Cops
|Bob's Burgers
|Beefer Sutherland
|Parks and Recreation
|Episode: One in 8,000
|Bill Budge
|Recurring Role (4 episodes)
|Kitchen Sink
See also[edit]
- ^ Siek, Stephanie (February 24, 2012). "'Key & Peele': The color of funny". CNN. Retrieved March 3, 2012.
- ^ Kuras, Amy (4 April 2012). "Actors Reach Out to Local Teens". Y Community Impact. Retrieved 25 December 2012.
- ^ Calamia, Donald (20 July 2006). "Detroiter Keegan-Michael is 'key' to The 313". Pride Source. Retrieved 25 December 2012.
- ^ "Schedule announced: Detroit Improv Festival". Encore Michigan. Retrieved 25 December 2012.
- ^ "The 313". SF Sketchfest. Retrieved 25 December 2012.
- ^ School of Theatre (2005). "Penn State Alum, Keegan-Michael Key, Lands Starring Role as Host of Planet's Funniest Animals". Penn State. Archived from the original on November 20, 2007. Retrieved January 17, 2008.
- ^ Shira Lazar (November 28, 2012). "Keegan-Michael Key Talks Key & Peele Season 3 and Bringing Sketch Comedy to YouTube". Huffington Post. Retrieved February 25, 2013.
- ^ Sam Gutelle (February 25, 2013). "Key And Peele Bring Gandhi, MLK To Epic Rap Battles Of History". Tubefilter. Retrieved February 25, 2013.
- ^ "Keegan M Key on ERB for second time" (Twitter post). Twitter. Keegan M Key. 21 November 2013. Retrieved 25 November 2013. "We have a new one coming out after Thanksgiving. Muhammad Ali versus Michael Jordan"
- ^ Streiber, Art (27 March 2013). "The Saintly Way to Succeed". The New York Times. Retrieved 30 March 2013.
- ^ Mike Fleming Jr. (November 13, 2013). "'Key & Peele' Partners Team With Judd Apatow For Universal Pitch Deal". Deadline. Retrieved November 13, 2013.
- ^ "Patton Oswalt, Bob Odenkirk And Ian Roberts Join Genre Mash-Up 'Kitchen Sink'". Deadline.com. PMC. August 19, 2013. Retrieved October 9, 2013.
External links[edit]
- 1971 births
- American adoptees
- African-American comedians
- African-American male actors
- IO Theater
- Living people
- Pennsylvania State University alumni
- Male actors from Detroit, Michigan
- People from Southfield, Michigan
- Second City alumni
- University of Detroit Mercy alumni
- American people of European descent
- American male television actors
- 20th-century American male actors
- 21st-century American male actors
- American male film actors


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- News
- Weather
- Sports
- Community
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- Programming
- Station Info
- Featured on 4
Friday, February 8, 2013 - 1:51pm
Police and Homeland Security officers shut down a block around the Food and Drug Administration building near Seattle this morning after a shooting outside.
Police say a security guard at the FDA's regional office in Bothell, Washington shot at a vehicle.
A 15 year old, who police say might be involved, was later found at a nearby home.
Police have not said if he was shot by the guard or injured in a hit-and-run accident that happened around the same time.
The teen's injuries were not life threatening.


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The Right Way to Tell Your Boss You're Pregnant
10 Things to Know Before Giving Birth
9 Countries With the Best Maternity Leave Policies
Would Bringing Your Baby to Work Make You a Better Employee?
8 Tips For Smoothly Transitioning Back to Work
Savvy Confessions: Will My Job Be Affected If I Take Maternity Leave?
Is that Legal? The Facts About Maternity and Paternity Leave
2 Wise Career Moves to Make Before Having a Kid
Pumping Tips For Maintaining Milk Supply on the Work Clock
Did You Take Advantage of Full Maternity Leave?
Are Working Moms Making Women Less Attractive Hires?
Mama's Hiding Her Pregnancy For a Raise