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Narrow your search
A Senate committee gives the nod to the Cybersecurity Information Sharing Act, which would make it easier for companies and the government to share data during cyberattacks.
Government and business are under constant cyber attack and must learn to "take the hit," says the director of a new cybersecurity training programme.
The newly formed duo can now detect, prevent, and resolve breaches -- this could have ramifications for security firm competitors and governments accused of spying on their citizens and allies.
NIST comes out with its proposed cybersecurity standards, which outlines how private companies can protect themselves against hacks, cyberattacks, and security breaches.
An HP report suggests the reclusive country's cyberwarfare capabilities are rapidly making it a threat to Western systems.
CNET's Charlie Cooper got a call one day from the IRS -- or so the caller claimed. But it was an all too common social-engineering scam. And you could be next.
Investigation into attack on JPMorgan Chase may have expanded to seven of the world's top banks, amid a report that hackers altered records.
The geopolitical landscape is ripe for hacks, attacks, and exploits, but just because big breaches are being reported more often doesn't mean you should stop caring.
The tech giant agrees to purchase security firm Trusteer with the formation of an Israeli cybersecurity software lab in mind.
A new report details three recent incidents when intruders gained unauthorized access to Nuclear Regulatory Commission employees' computers.


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Model Number:
With an updated design and fresh new look, the Nike Tech Capri now features additional ergonomic seams to move with you as you run. Maintaining it's traditional stretch and strategic ventilation, these second-skin capris will be a favored choice for your easy runs, speed workouts and everything in between. Back zip pocket gives you room to stow your essentials on the run.
Important Shipping Note: U.S. sales only.
Please include any relevant information such as weekly mileage, training or race pace, or foot type.
Copyright © 2014 Running Warehouse. All Rights Reserved. Contact Us
Site Map | US: 1.800.606.9598 | email@example.com | Careers

subset: commoncrawl


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The Atlanta Braves home opener is Tuesday, April 8. Braves fans will be happy to know that Turner Field is keeping up with the latest technology.
In case you didn't know, you can use your smartphone as your ticket. Parents can even put their kid's tickets on their smartphone, too.
When you buy your tickets online or use your device, you can have the tickets sent to your phone. The ticket will then be scanned at the gate. Don't worry if your battery is running low. This year there will also be new charging stations around Turner Field.
For those wanting more information on Braves tickets, they have an app for that. The MLB.com "At the Ballpark" app allows you to upgrade your seats without going to the box office. Your new tickets will be sent to your device. The app is free and available for both Android and Apple smartphones. People who have iPhones with Bluetooth will also receive a special message from the Braves as they approach the stadium.
And with all these apps, you don't have to worry about your smartphone data. Turner Field has Wi-Fi, so you can just use the stadium's Wi-Fi connection.
WJZY FOX 463501 Performance Rd.Charlotte, NC 28214Main Number: (704) 398-0046


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May 08, 2013, 2:22 PM — Here's how you can get a free plugin called Wordfence to protect your WordPress blog.
1. Go to the Wordfence site.
2. Click the Download and Install Wordfence button (or simply install it from the plugin page on your WordPress blog).
Here's a brief sample of Wordfence features:
"Repair infected core, theme and plugin files
Show you what has changed in your infected files
Constantly scans your posts, pages, comments and plugins for malware URL's
Shows you all your traffic in real-time giving you situational awareness to help your security decision making.
Separate human and crawler traffic intelligently.
Show you detailed data on traffic including reverse DNS lookups and city level geolocation."
The plugin itself is free, but Wordfence also offers premium API keys that let you block countries and schedule scans for specific times.
Here's a list of prices for the API keys:
1 API Key: $17.95 per year
3 API Keys: $35.95 per year
10 API Keys: $89.95
Here are more details on what you get as a paid customer:
"Scan as frequently and whenever you like using our comprehensive scan scheduling feature.
Use our commercial country to IP database to block malicious traffic. This database has a 99.5% accuracy rate and is frequently updated by us. It's useful in the event of an emergency where a hacker based in a specific country is targeting your site.
Include remote site scans which originate from our Seattle data center. Our servers connect to your site on every scan and examine your rendered HTML, Javascript, CSS and other code for vulnerabilities and intrusions.
Have access to new premium features as we release them.
Get priority email support from our team"
I highly recommend paying for the premium API keys if your Wordpress blogs are plagued by bots from various countries. You can easily pick and choose the countries you want to block. This will save on server resources, and it will help restrict traffic to your blogs to countries that work best for your business model. It has helped my own blogs immensely by blocking traffic and bots from troublesome countries.
Here's a much longer description of what Wordfence can do to make your Wordpress blog more secure:
"Scans core files, themes and plugins against WordPress.org repository versions to check their integrity.
Includes a firewall to block common security threats like fake Googlebots, malicious scans from hackers and botnets.
Includes advanced IP and Domain WHOIS to report malicious IP's or networks and block entire networks using the firewall.
See how files have changed.


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View all shows
View all people
Sqitch is a database change management application
Apple's latest iOS version 8 released today.
Cancer Bees, Clean Coal, Ranting on Comcast, and a romp through TechTV.
Leo Laporte reviews the Moto 360 Android Wear watch.
Does everything point back to Android Silver, that oft rumored and never confirmed project?
Steve Gibson analyzes Google on deprecating SHA-1.
iPhone 6 NFC for Apple Pay only.
Insight into Tim Cook
Chad shows how to make armor stands and everything you can do with them in Minecraft 1.8.
Samsung marketing hits a new level with the upcoming launch of its YouTube sitcom.
Thought the Vonage IPO was a good deal? think again!
These netcasts are released under a Creative Commons Attribution Non-Commercial Share-Alike license.
TWiT® and the TWiT Logo are registered trademarks of Leo Laporte.
Drupal Design & Development by IMAGEX MEDIA


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TORONTO – Mike Kostka realizes that his ambitions are not particularly unique as it pertains to the game of hockey.
"I've still never played in the NHL," said Kostka, an engaging personality born in the Toronto suburb of Etobicoke and raised in not-so-distant Ajax. "It's still a dream of mine, that's still my goal."
The now 26-year-old defender was on the cusp in the Sunshine State last fall, among the final cuts at training camp for the Florida Panthers. "They were like 'Yeah you did a great job, you outplayed some of our D that we have here, but they're on one-way [contracts]'. They're like 'Go down, you'll get called up, you'll get a ton of games, don't worry about it'. And then in two months I was traded."
He eventually landed with the Norfolk Admirals, the American League affiliate of the Tampa Bay Lightning, a club whose dominance last season included not only a Calder Cup – defeating the Toronto Marlies no less – but a ridiculous 29-game winning streak.
Undrafted out of the University of Massachussetts-Amherst, Kostka might just be your prototypical late blooming defenceman. The shaggy-haired local product began his pro career with two inconsistent seasons in Portland before breaking out in full offensive force with Rochester in 2010-2011, blasting 16 goals and 55 points from the blueline. While not quite as strong statistically last season – he ranked 15th among defencemen in the regular season – Kostka wrapped up the American League post-season in superb form, totalling more points than any other defender.
"I still feel like I'm getting better," he said. "It's funny, [I see] a lot of 21-year-olds on the [Marlies], I'll be 27 in November, but I'm in the best shape of my life, I feel like my game is still improving, there's always room for improvement."
Kostka was of course most notorious in these parts for his one in a million overtime goal in Game 3 of the final against the Marlies, bouncing a puck off the corner stanchion for the third win in an eventual series sweep.
It was less than one month later that he joined the hometown enemy.
His phone rang with an offer from Toronto no more than five minutes into the free agency blowout, the organization keen on snatching a defenceman whose progress they'd monitored closely over the previous three seasons.
"We played them in the final and they're the enemy for that time, but I grew up just down the street," said Kostka with a grin. "It's always trying to weigh the balance between the offer financially and what you see for opportunity of yourself moving up. A combination of both helped me make that decision; happy I did."
The Marlies have a pretty good idea of what they're getting in Kostka, first and foremost from their most recent head-to-head experience, but also from the small-world familial ties within the game.
Gord Dineen, an assistant coach and the man charged with spearheading the defence, rang up his brother for insight; Kevin Dineen, now the head coach of the aforementioned Florida Panthers, had coached Kostka in Portland.
"The one thing that Kevin always said about him is that he's got a real high hockey IQ," said Dineen, noting Kostka's strong fitness testing scores as an indication of his work ethic. "He's not a real riverboat gambler out there, he makes high percentage decisions and he moves the puck quickly. That's the way you've got to play the game nowadays."
Kostka has evolved into an effective point-producer from the back-end, but it's not a skill-set that was immediate to him, rather one that he worked to polish. Granted steady opportunity in Rochester, he also progressed into a wily quarterback on the powerplay. "Maybe he's been a guy that early on, it took him a little while to develop the skill to be a top-end American Hockey League player which he is now," said Dineen. "…we feel like he can evolve into an NHL player in the same regard."
It's hardly unusual for defencemen to progress at slower speeds, no better a recent example than Jason Garrison, the newly-minted Vancouver Canucks blueliner who broke out in earnest as a 27-year-old with Florida.
The Leafs don't boast an especially deep defence, keeping open the prospect of Kostka as a darkhorse when and if the lockout lifts this season. Jake Gardiner, his current defence partner and the organization's crown jewel is more exception to the rule, a defender who burst into the NHL as a 21-year-old last season.
Seasoned with experience, Kostka continues to chase the familiar dream.
"The hockey world is crazy," he said. "You talk to any guys that have gone through it, no one's alone in their pursuit of their goals and the ups and downs and sometimes more downs than ups. The biggest thing is staying focused on where you are now. You can't control where you're not, all you can do is take care of your business."
TSN's Bob McKenzie sets up the start of training camp, going one-on-one with the GMs from all seven Canadian teams.
WATCH: Bryan Murray - Ottawa Senators
WATCH: Dave Nonis - Toronto Maple Leafs
WATCH: Kevin Cheveldayoff - Winnipeg Jets
WATCH: Marc Bergevin - Montreal Canadiens
WATCH: Brad Treliving - Calgary Flames
WATCH: Craig MacTavish - Edmonton Oilers
WATCH: Jim Benning - Vancouver Canucks
TSN.ca previews what to expect out of the NHL's 30 teams as we count down to puck drop. Check daily for team previews and updates on each Canadian franchise leading up to Oct. 8.
Latest Preview: Chicago Blackhawks


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A.M.A. Recognizes Obesity as a Disease
The American Medical Association has officially recognized obesity as a disease.
Read the full article
Energy Balance Lab in the News
Current Research Projects
Physical Activity and Academic Achievement Across the Curriculum (A+PAAC)
There is considerable interest in both improving academic achievement and reducing the rates of obesity and its associated negative health consequences in elementary school students. Our researchers are addressing these concerns with this 3-year research study funded by the National Institutes of Health. This study is designed to compare the traditional method of academic instruction to a method in which the regular classroom teachers deliver academic instruction through short bouts (10 to 15 minutes) of moderate-to-vigorous physical activity throughout the school day. There are 17 elementary schools and over 800 students in the area involved in the study. Our researchers are primarily focusing on understanding how incorporating physical activity into the classroom affects academic achievement. They are also examining how the addition of physically active lessons into the classroom affects cognitive function, cardiovascular fitness, BMI, blood pressure, blood chemistry, diet, and daily physical activity.
For questions, please contact Katherine Henley at email@example.com or by phone 785-864-0782.
Weight Loss Program for Individuals with Intellectual or Developmental Disabilities
This study is designed to examine how two different programs impact weight loss and weight maintenance in individuals with mild to moderate developmental disabilities. Both programs involve monthly counseling meetings with a health coach and payment for keeping record of food and beverages consumed using picture forms.
For more information, please contact study coordinator, Lauren Ptomey at firstname.lastname@example.com or by phone 785-864-5671.
1 set vs. 3 sets Weight Training Program
This study is designed to investigate the effects of two levels of resistance weight training on body composition, energy expenditure, and energy intake in men and women. The weight training will take about one hour to complete. You will perform the training 3 days per week for 9 months in a private exercise room equipped with state of the art equipment and a personal trainer to help guide you through the exercises. The project lasts 21 months total with one follow-up visit 1-year from your last training date. You will be required to stay in the Lawrence area and train 3 day/week over the summer and holidays. Our exercise facility is open Monday, Tuesday, Wednesday and Friday from 6am to 10am and Monday, Wednesday, Thursday and Friday from 4pm-8pm. Learn More
Exercise and Brain Function Predictors
This study is designed to investigate brain structure differences that may help to predict those that are most successful in weight loss and weight maintenance. Learn more
Maintaining Weight Loss with Exercise
The Prevention Of Weight Regain study is designed to investigate exercise recommendations for the prevention of weight regain. You will participate in a 3 month reduced energy diet and aerobic exercise 5 days per week. You will then be randomly assigned to one of three exercise programs while consuming a weight gain prevention diet over a 12 month period. The project lasts a total of 15 months. This program will cover all aspects of successful weight reduction and weight management, including nutrition, physical activity, and the emotional/cognitive aspects of behavior change. Learn more
Second Life Intervention
Second Life Intervention for Weight Maintenance study is designed to investigate alternative delivery systems for prevention of weight regain. You will participate in a 6 month low calorie diet and aerobic exercise program taught by a health educator through weekly group conference calls. You will then be randomly assigned to continued use of group conference calls or to join the Second Life virtual reality island while consuming a weight gain prevention diet over a 12 month period. The project lasts a total of 18 months. The program will cover all aspects of successful weight reduction and weight management, including nutrition, physical activity, and the emotional/cognitive aspects of behavior change. Learn more
KU Weight Management Program
The KU Weight Control Research Project (WCRP) has been operating since the 1980's and consists of two branches: 1. ongoing externally funded clinical research projects and 2. minimal-research weight management programs. Both programs use a holistic approach to cover all aspects of successful weight reduction and weight management, including nutrition, physical activity, and the emotional/cognitive aspects of behavior change. We approach weight management as a lifestyle change, one that will be made over time and continued through life. *Fees Apply
Please contact Katie Cantu at (866) 962-9288 or firstname.lastname@example.com for more information. Learn more


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Everything you need to edit, manage, and share all your photos and videos.Install ACDsee Applications on up to as many as 5 machines. Access 365 from anywhere.
Family Plan Get the entire ACDSee Product Family for $79 per year.Learn More
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The cycling begins in Hverager�i, not far from Reykjavik. You will ride around the lake of �ingvallvatn to the ancient parliament at �ingvellir, then to Geysir and the impressive waterfall at Gullfoss. Skirting the mountains on fairly level roads at their base, you will cross the fertile Biskupstungur ('Fields between Rivers') to the lava fields below Mount Hekla, and riding under the M�rdalsj�kull Glacier between Hvollsvollur and Vik before taking a ferry to the spectacular Westman Islands for a final afternoon of exploration on foot, or exploring the magical nature reserve at ��rsm�rk � 'Thor's Playground'. You will rest in a charming combination of small inns, Scandinavian-style guesthouses, and comfortable hotels. You will be able to ride to your heart's content. Bring your sense of wonder and adventure!
We provide excellent nutrition for hungry adventurers. Breakfasts are always included. On self-guided trips, we provide the information you need to make good lunch and dinner choices. On guided trips most lunches and dinners are included. We prepare picnics for you along the route, we provide healthy snacks for between meals, and we dine at the best restaurants we know, making exceptions only when the freedom to explore is the most appropriate option. We ask you for information about your dietary restrictions and preferences before you arrive. Vegetarians, seafood lovers, children, and discriminating palates can usually be well accommodated. If you have specific dietary needs, such as kosher or very restrictive diets, please ask before booking.
Self-Guided Adventures include:
� Luggage transfers
� On-call service
� All lodging and breakfasts
� Daily contact or briefing
� Boosts when necessary or desired
� Keep your own pace
Referral Rewards
If you have referred new customers to book directly with us since your last Freewheeling Adventure, you are entitled to a reduced cost. Each new guest who mentioned you as a referrer will allow you $125 off your next trip in the same season. Qualifying referrals apply to new guests, excluding family members, who have never traveled with Freewheeling before, and who identify you as 'where they heard about FA'. They apply to your next payment once they have confirmed a scheduled guided trip of five days or more. You can ask your referrals to tell us you recommended us, or you can simply give us their name and contact details yourself. Unless they are already on our list, we will send them our invitation, and once they book, can apply the credit to your next adventure. Please claim the reward when you reserve your next trip, or before your final balance is due.
Frequency Rewards
Once you have participated in any adventure, we will apply a $125 preferred guest discount on successive trips within three years
Outdoors adventures in the Westfjords of Iceland
Isafjordur, Iceland Hiking & Trekking
Borea Adventures is an adventure tourism company in the West Fjords of Iceland offering sailing, backcountry skiing, sea kayaking, hiking and wildlife trips....
Affordable Rates from $89 Per Person
Bergmenn Iceland's only certified mountain guides
North, Iceland Hiking & Trekking
Bergmenn Mountain Guides are Iceland's only certified mountain guides. Bergmenn offer a variety of ski touring, ski mountaineering, climbing and mountaineering trips in Iceland and Greenland....
Motorcycle adventure in Iceland
Reykjavik, Iceland Motorcycle Tours
Motorcycle rental / tours in Iceland...
115 Per Night
Reside at the gateway to Iceland's Golden Circle
Reykjavik, Iceland Bed & Breakfasts
Jonstott Guesthouse web jonstott.is - 10 minute drive from Reykjavik on the Golden Circle. The perfect place to relax and soak in the beautiful Icelandic vistas of the valley Mosfellsdal. 1 Loft apartment or our 3 rooms with shared facilities avail...
Starting at 90 Per Night
Apartmenthouse Forsaela - Reykjavik, Iceland
Reykjavik, Iceland Hotels & Resorts
House / Cottage / Apartments available all year round for your holiday in Reykjavik city center. Enjoy the comfort and quietness of our traditional icelandic city homes located in a peaceful private garden in a charming and friendly neighborhood....
Starting at $160 Per Couple
All the conveniences of home
Reykjavik, Iceland Bed & Breakfasts
Guesthouse Sigridur is a private owened, small and cosy guesthouse with the country side of Reykjavik 7 km from the city center. Shared facilities are conviniently located in the hall. In all rooms cooking facilities. Well furnished rooms. Free park....
$98 Per Night/Room
Photography Tours in Iceland
Reykjavik, Iceland Photography Tours & Workshops
Driven by a passion for landscape photography and Icelandic nature, Tony Brackley invites you to take a real photographic adventure in the Icelandic wilderness with many years of photographic experience and a modified 4x4 mountain vehicle....
Starting at $440 Per Trip
Room close to down town Reykjavik next to the sea
Reykjavik, Iceland Vacation Rentals
house is 150 fm. Big garden around, 1000 m2.Everything is new made inside. Cozy fire place, well equipped new kitchen. Balcony. Located close to everything but at the same time in the very quiet and beautiful area close to the sea.close to Laugavegur...
Great Rates & Specials! $85 Per Night/Room
.Iceland, Iceland Youth Hostels
Fit is located in a street called Fitjabraut and lies parallel to the mainstreet of Njar�v�k, Njararbraut. The hostel/guesthouse offers sleeping bag and made up beds accomodation in 29 rooms...
$24 Per Night
B&b Guesthouse, Bed & Breakfast Keflavik Center
Keflavik, Iceland Youth Hostels
B&B Guesthouse is a family owned guesthouse centrally located in Keflavík just 5 minutes drive from the airport......
$26 Per Night
Reykjavik Downtown Hostel
Reykjavik, Iceland Youth Hostels
The new Reykjavik Downtown Hostel is located in one of the city�s most historically rich neighborhoods, a short stroll from the old harbor, and in the heart of the old 'village.'...
$26 Per Night
Bina Guesthouse
Reykjavik, Iceland Youth Hostels
Bina Guesthouse is a comfortable guest house near the seaside and the LAUGARDALSLAUG Spa City thermal waters leisure complex. Only a short bus ride away from the city centre....
$40 Per Night
Guesthouse Egilsborg
Reykjavik, Iceland Youth Hostels
Guesthouse Egilsborg is located in a quiet street in the centre of Reykjav�k......
$24 Per Night
|Link Code


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Hardwood Wood Pellet Fuel 40LB
Regular Price: $4.99
Special Price: $3.99
Wood pellets are an excellent primary or secondary heating source. They are clean burning, environmentally safe, and are a recyclable energy. Pellets are approximately 1 to 1 ½ " long and ¼" in diameter. They smell pleasant and are clean and smooth. Wood pellets are easy to use. Simply pour the pellets from your 40 lb. bag directly into your stove's hopper. Remember to store the pellets in a dry area
When building a fire, you will notice that pellets are easier to start than traditional chopped wood which is usually wet. That's because our pellets have a superior BTU heating value and are low in moisture content. They're also long lasting. Another plus is that bags of pellets stack compactly in much less space than a cord of wood.
As a guide, one 40 lb. bag will normally heat a 1,500 sq. ft. home for one day. To determine the amount of pellets you will need, consider these factors: the size of your home, the outside temperature, the amount of insulation in your home, and the desired amount of heat you prefer. After a simple trial period, you will easily find out just how many bags of pellets you will use and will be able to stock up for the winter.Finally, pellets are much more economical than propane and are good for the environment--not to mention the easy clean-up due to the low ash content and the fact that you will no longer have an aching back from chopping wood!Learn More
Ball, Regular Mouth Lids with Bands (12 Count) 30000$3.99
- 12 regular mouth lids and bands
- Fits all Kerr regular mouth glass preserving jars
- Lids are for one-time use; bands can be reused
- Features a brushed-silver finish
- Coated lids won't react with natural acids in food
Ball Fruit Fresh 5 Oz Produce Protector 24100$3.99
- Premium canning additives for the professional-quality look and taste you want.
- Available - Fruit Pectin - Use as a gelling agent in jams, jellies and fillings or as a stabilizer in fruit juices and milk drinks.
- 1-3/4 oz. Fruit-Fresh Produce Protector - Prevents browning of fresh-cut produce for up to eight hours.
- Sprinkle on freshly cut fruit and vegetables. 5 oz.
Ball, Regular Mouth, Plastic Storage Caps, (8 Count) 1440036010$3.99
Ball, Regular Mouth, Plastic Storage Caps, 8-Ct., Features:
- Reusable plastic storage caps
- Ideal for storing or freezing with regular mouth glass preserving jars
- 8 per box
Norpro, Black Ceramic Pie Bird 3262$3.99
- No more slits in your pie crust.
- Stop bubbling over mess.
- The pie bird will now release steam during baking.
Norpro, 4 Cup Plastic Measuring Cup 3037$3.99
- Measures up to 4 cups.
- Made of food safe plastic..
- Has metric equivalents..
- Dishwasher safe..
Norpro Jar Lifter 600$3.99
- 8.75"/22cm
- Designed to allow removal of any size canning jar from boiling water.
- Cushion coated to improve gripping power and reduce breakage.
Norpro 7" Anti-Freeze Ice Cream Scoop 681$3.99
- Scoop hard ice cream without pain or strain on your wrist.
- Measures, 7"/18cm
- Made of Aluminum Alloy.
- Defrosting fluid sealed inside the handles make scooping effortless.
- Hand washing recommended.
Norpro Dish Brush W/face 1082D$3.99
Scrub away crusted on food and grease with this perky little brush.
- Has a comfortable beech wood handle to hold
- Nylon bristles.
- Assorted colors.
- Measures 3"/7.5cm.
Candle-Lite Tealight 50 ct. White 1261595$3.99
- Item Dimensions - 10.5"h x 6.5"w x 3"d
- Case Pack: 6 bags per case
- Case Dimensions (LWH): 15" x 7.875" x 7.8125"
- Case Weight: 10.4738
- Case Cf: 0.5341
- Pallet Cs/Lyr X Lyr/Pallet: 15x6


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"It was nice but it really points out when somebody isn't there," said Dianne Ziegert.
For the Ziegerts, it was their first Christmas in nine years with all their kids and grandkids together.
But this Christmas, just like the past 20, one person was missing.
Dianne Ziegert's daughter, Lisa Ziegert, vanished from the gift shop she was working at on April 15, 1992.
Four days later, on Easter Sunday, the 24-year-old teacher's body was found in a wooded area off Suffield Street.
"If they do something that would remind us, we'd say 'aunty Lisa would've loved that one' or that she was a good person, that she was a teacher and she loved kids," Dianne Ziegert said.
That's what she tells Lisa Ziegert's nieces and nephews all the time.
"She would've really loved being with them," Dianne Ziegert said.
Now CBS 3 is learning that Lisa Ziegert's case is getting some new attention by the Hampden County District Attorney's office.
Thanks to new technology, old evidence can possibly contain new leads.
"We are doing a retesting of certain evidence and we are also testing new things and new items for the first time," said Hampden County District Attorney Mark Mastroianni.
Mastroianni could not say what the new items are but says it is re-energizing the case.
To Dianne Ziegert, any new effort put into her daughter's case is a step towards potentially solving it.
"To me that's a positive. Any one step forward, any one step forward," she said.
Even if the new testing doesn't lead to an arrest, Dianne Ziegert says she won't give up, just as she hasn't give up in 20 years that her daughter's killer would be brought to justice.
"All we can do is talk about her, keep her in our hearts, and keep the next generation going...She's still with us, just not the way we want."
The district attorney's office says that they still get calls frequently from people saying they have information.
If you have any information you can call the Hampden County District Attorney's office or Agawam police.
Copyright 2013 WSHM (Meredith Corporation). All rights reserved.


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Indoor Living
Please make your personalization selections below including entering characters (remember to scroll to ensure you are viewing all available options).
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USB Laptop/Book Light 5 5
Has Magnet - NOT noted in description - Do not purchase for eReader use!! I initially bought this light to use with a NOOK. Nowhere in the product description does it mention that the base contains a magnet. Upon opening I discovered the magnet. Reading the incloses instructions says "KEEP AWAY FROM COMPUTER HARDRIVES, EREADERS, FLASH MEMORY CARD, ETC...!!!!! So it is useless for its original reason for purchasing. Fortunately, my wife was looking for a similar light for regular book reading, and absolutely loves this light. January 3, 2012
Product:371892-USB Laptop/Book Light


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Did You Hear?
:: Beyonce and Jay Z are the highest-earning celebrity couple — raking in an astonishing $95 million between them over the past 12 months. Imagine the total when Bey actually releases something. [Forbes]
:: Congratulations, Jessie Ware. The English songbird just got engaged to high school sweetheart Sam. It's great news but the diva wasn't ecstatic that her sister broke the news on Jimmy Kimmel last night! [Pigeons & Planes]
:: Chris Brown's new film Battle Of The Year got its first review. Unfortunately, it's not exactly glowing. Don't expect an Oscar for Breezy! [Hollywood Reporter]
:: This is going to get ugly. M.I.A. is being sued by the NFL for $1.5 million for raising her middle finger at the 2012 Super Bowel. The outspoken femcee has shots to fire of her own. Read the whole messy saga. [Stereogum]
After the jump, find out what music you can catch on TV today.
Music on TV:
:: The Tonight Show With Jay Leno (NBC) — Billy Currington
:: The Talk (CBS) — The Band Perry
:: Ellen Degeneres Show (syndicated) — Drake
You might also like


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Comments by rambler
Page 1 of 27 | Next
Posted on December 22 at 9:42 a.m.
"It is of interest, as to the proponents of the Affordable Health Care Act, respecting the act's exclaimed benefits, apparently they have read the act's 2,200 pages and 25,000-plus pages of regulations."
For crying out loud! I coulda/shoulda stopped reading right there.
Posted on December 7 at 10:19 p.m.
I think the newer molten salt and thorium nuclear reactor designs hold none of the risks of the older ones, burn up spent fuel of the older reactors, produce far less weapons-grade material (one of the reasons they were NOT adopted originally), and emit no greenhouse gas. They are truly fail safe.
But people will cling to their fears and hopes, and these will be supported by the oil and natural gas industries.
All it takes is a little research on our parts. Stop eating the baloney and drinking the Koolaide.
Posted on December 7 at 10:05 p.m.
Vandenburg should be used for space launches and to house molten salt thorium reactors for area power generation.
Leave old Apel to protest. He's actually correct to do so, but the blood...yuck.
Posted on December 7 at 9:59 p.m.
Post menopausal couples are more medically expensive than young women of child bearing age. Get over it.
If you only pay for the insurance you need, you will soon be unable to afford it.
Posted on December 7 at 9:39 p.m.
Help your brother. Think about what you will regret more, later.
Posted on May 25 at 9:14 a.m.
Well written, Nick.
Posted on October 9 at 3:26 p.m.
What I saw was poor delivery and frank honesty from Obama. Very boring for the buttinies of the world. From Romney, insincerity and dishonesty, coated up with a car salesman's winning grin and hairdo.
The next two debates may be a little rougher on old Mitt. Schoolyard bully, animal abuser, liar and cult member.
Posted on September 9 at 9:15 p.m.
Matt is top notch. I hope he pulls this off.
Posted on September 7 at 8:37 p.m.
I agree. Eastwood is a great man. He happens to be a true Republican, not a teabagger. Whatever he utters is worthwhile to listen to, whether you are a conservative or a progressive.
Gran Torino is not a movie about corporatists making it. It's about an aging blue collar man with preconceptions, learning at at a late age about his fellow humans, accepting them and adapting to them, and finally giving them everything he has.
Million Dollar Baby is about people at the absolute bottom of society, trying to make it out, and failing sweetly. It's not a hard message to absorb.
Eastwood, at least, understands life at its most basic. Unlike some people.
Posted on September 7 at 10:15 a.m.
I love all of his stuff. And, I enjoyed watching him at the RNC.
It was a lot more fun than watching the other idiots at the RNC and the DNC.
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Alexander City native and NYU student Ava Lowery is the director of an upcoming documentary film about Rockford, Alabama's Fred the town dog.
FRED: The Town Dog is a film about a struggling small town and its adoption of a new friend, exploring his relationships and the effect he had on both individuals and the community as a whole. Fred: The Town Dog was filmed in November of 2012 and is currently in post-production.
FRED: The Town Dog is Ava's thesis film and when it's completed, it will be released to various film festivals and submitted to PBS.
You can view the trailer and learn more about the documentary here.
About the Film:Rockford is a small town of only 400 residents located in Coosa County, Alabama, where it is the county seat. A small and rural area, everyone here knows everyone, and everyone knows everyone else's business. With a county newspaper that is only published once a week, a local law enforcement of only 2 officers, and a downtown area that consists of only one block, Rockford is in many ways a time capsule. This quintessential southern town has suffered in recent years; many of the town's shops have been forced to close, and meanwhile many of the town's inhabitants have moved away in search of job opportunities.
Yet many characters still live in the town, artists and blue-collar workers alike, and in 1993 when a dirty and disheveled dog named wandered into town, it was these people who took him in and nursed him back to health, naming him "Fred" – the town dog. Fred was a beloved member of the community for many years before passing away on December 23, 2002, but not before befriending many of the townspeople. Fred will be a film about this small town and its adoption of a new friend, exploring his relationships and the effect he had on both individuals and the community as a whole.
Through Fred and the time he shared with the people of Rockford, Alabama, we will gain insight into the individuals who cared for him while exploring the town's narrative – specifically the narrative of an increasingly deserted area on the verge of becoming another southern ghost town. A large theme of this film will be the desire for companionship, which Fred met, and the fear of abandonment and loneliness. We will explore exactly what Fred meant to the individuals who cared for him and why they were so willing to care for a dog that showed up as nothing more than a dirty mutt.
About the Director:Director and Producer Ava Lowrey is a current senior at New York University's Tisch School of the Arts studying documentary production. Since 2005, at age 15, Ava has been using multimedia to connect with a larger audience. As creator of PeaceTakesCourage.com, millions have viewed Ava's work and she has been featured in The New York Times, Rolling Stone Magazine, CNN, and more. At NYU, Ava continues to pursue documentary production, and recently completed several short documentaries.
Most recently, she completed an internship with ABC News' long-form documentary department, where she worked on a new medical documentary series for the network. In addition, she continues to pursue editing both documentary and narrative films, having just finished editing a short documentary about a family's marina and shrimping business in Louisiana following the BP oil crisis. As a native of Alexander City, Alabama, only 30 minutes from Rockford, Alabama, this project is very personal to Ava and she is excited to share part of her southern roots with audiences. You can view her past work at AvaLowrey.com.
12 East Delano Avenue
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Lords of the Rings… and More
Michael is a member of The Motley Fool Blog Network -- entries represent the personal opinion of the blogger and are not formally edited.
In a land far, far away, the Chief Overlord of all things Fast Food was preparing his strategy for a deeper foray into the Hamburger, French Fries, and Onion Ring arena. With McDonald's Corp. (NYSE: MCD) at the top of the heap, he knew the battle would be tough. Add to that the offensives being put on by Burger King Worldwide, Inc. (NYSE: BKW), Jack in the Box, Inc. (NASDAQ: JACK), and a bevy of others, and he knew a deep consultation with the elders was necessary for greater wisdom.
"I have come a long way to seek knowledge on how to penetrate, gain a foothold, and build market share beyond Mordor for my delectable menu offering of burgs, dogs, fries, rings, shakes, and more."
"This is not really a very good time, Chiefy," said the Elder. "Can't you see we're wolfing down our lunch right now? I must say this Whopper is magnificent! How's your Big Mac, my Queen?"
"It's splendid! The children love their meals as well; I just wish they'd all choose to go to the same place. Luckily, the outlet mall at Rivendell has a McDonald's, Burger King, and Jack in the Box, all within an elves hop of each other."
The Chief Overlord, despondent, left and resolved to do his own due diligence on burger chains and what would be important for investors who might consider his company. He did understand that location, location, location was indeed a vital factor in a chain's success.
His research concerning McDonald's was interesting. While they don't offer onion rings, their varied menu and full-speed-ahead marketing impressed him. Full year 2012 highlights for the company included Global Comparable Sales increasing 3.1 percent. The U.S. was up 3.3 percent, Europe was up 2.4 percent, and Asia/Pacific, Middle East and Africa (APMEA) was up 1.4 percent. Additionally, McDonald's returned $5.5 billion to shareholders via dividends and share repurchases.
However, the fickleness of consumers' appetites worried him. He further saw that McDonald's Global Comparable Sales decreased 1.9 percent in January 2013. The Chief wondered if onion rings on the menu would parlay into even greater revenues for the Golden Arches entity. Nevertheless, he felt that the aforementioned commitment to rewarding shareholders was something for investors to consider.
While waiting for February 2013's announcement of fourth quarter and full year 2012 financial results, the Chief reviewed the results for Burger King for the third quarter ended Sept. 30, 2012. Third Quarter highlights included system-wide comparable sales increasing 1.4 percent and system-wide sales increasing 3.9 percent on a constant currency basis. Adjusted EBITDA increased 6 percent on an organic basis to $162.0 million. Adjusted Diluted EPS increased 11 percent to $0.17. Moreover, the company initiated a new quarterly cash dividend of $0.04 per share.
Comparable sales increasing, however modestly, was a sign to the Chief that investors should consider companies able to generate increased sales from established operations in tough economic times in an ultra-competitive fast food market. He knew he would have to get a location established at the Rivendell outlet mall.
The Chief Overlord noted aggressiveness on Burger King's part. Burger King announced in February that they would tackle the dangerous terrain of the worldwide specialty coffee market. Their restaurants will offer Smooth Roast Coffee, Fresh Flavored Iced Coffees, and Lattés - blended by Starbucks subsidiary Seattle's Best Coffee. The Chief Overlord took a draw on the churchwarden pipe Gandalf had given him at a summer festival and applauded Burger King's new initiative for growing revenues.
His research into Jack in the Box showed that company's restaurant sales decreased $161.1 million in fiscal 2012 (ended Sept. 30, 2012) and $288.3 million in fiscal 2011 (ended Oct. 2, 2011), compared with the respective prior year. The decrease in restaurant sales in both years was due mainly to decreases in the average number of Jack in the Box company-operated restaurants. This was somewhat offset by an increase in the number of Qdoba company-operated restaurants and increases in average unit volumes at their Jack in the Box and Qdoba restaurants.
The Chief understood that the company was, and is, undertaking their Jack in the Box refranchising strategy. This includes the sale of restaurants to franchisees. They expect the number of company-operated restaurants and related sales to decrease, while revenues from franchise restaurants will increase. He pondered whether he should adapt the franchise or company-owned model. He felt some investors might like the franchise model, as it puts the onus on the franchisee to be efficient in their operations.
Regardless, he knew perceptive investors would look at his commodity costs, operating costs, and expenses. In 2012, commodity cost increases for Jack in the Box were driven by higher costs for most commodities other than produce and pork. Food and packaging costs were 32.8 percent of their restaurant sales in fiscal 2012. He knew keeping costs down would be inviting to savvy investors who might desire investing in his yet unnamed burger entity.
The Chief Overlord looked beyond the tree line to the gathering economic storm over Mordor. Would he have the heart to enter the fray and meet these fast food behemoths head on? He wasn't sure, but now he was hungry… and the Rivendell outlet mall really wasn't that far away.
MichaelONTARIO has a position in McDonald's. The Motley Fool recommends Burger King Worldwide, McDonald's, and Starbucks. The Motley Fool owns shares of McDonald's and Starbucks. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy. Is this post wrong? Click here. Think you can do better? Join us and write your own!


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Emi McFarlen ′09
Hometown: Murray, Kentucky
Major: Art History
Minor: Education
Awesome Fact: Emi's next exhibit for the Pink Palace Museum will be based on a popular children′s book, "The Scoop on Poop" by Wayne Lynch.
What motivated you to become involved with the Pink Palace Museum?
One day I received an e-mail asking me to interview for an open position in the Bonner Scholars program. So I did, and I got it! I was so excited. I knew I wanted to serve the Memphis community by working with children in a museum setting, so I contacted Dianne McKinna, the volunteer coordinator at the Pink Palace Museum, and the next thing I knew I was doing docent training and beginning to work. As an art history major and an education minor, I love both museums and kids, so my job at the Pink Palace is a perfect fit.
How has your role with the Pink Palace evolved since you began working there?
I started out as a docent in the country store my freshman year. That summer, I did a Summer Service Fellowship and worked at the Pink Palace as an intern in the education department. As an intern, I got to interact with kids and help with the management of their summer camp program. It was such an amazing experience that I wanted to continue working there during the school year. Now I work directly with planning exhibits and coming up with innovative, hands-on activities the kids can do to help them learn.
How do the kids respond to the exhibits you plan?
Many of the kids that visit the museum are visual learners. Kids really love it when they have something they can manipulate. It also seems to really cement the new information they are learning in their minds because it lets them conceptualize it physically in addition to mentally. My first exhibit was "Mendel: Planting the Seeds of Genetics," for which I made a large Punnett square for the kids to use to solve problems about mice genetics. I also created a puzzle out of DNA to show base pairing. We even did a scavenger hunt through the body where the kids got to look for DNA. It started with a skin model and went all the way down to the level of the cell.
What has been the most rewarding aspect of your work with the Pink Palace?
Definitely those so-called "light-bulb" moments! They are the instances when you are trying to teach something to a child, and you're thinking he or she is never going to get it, and then all of the sudden, the light bulb goes on! You can see that look on their face, and you know they've got it. For a teacher, it's a moment of pure joy.
What do museums offer from an educational standpoint?
I think that they're overlooked resources for our youth. If more museums were able to offer free programs for schools, we could greatly enhance our education system. Kids don't need to be taught through tests—they need to play. And if they can learn by playing, that's wonderful! We could really do some good things if only we could connect the museums and the schools. That is one of my major goals— to work with schools and museum programs to facilitate more collaboration between them.
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Pull this unique pedestal accent table next to your sofa, loveseat, or chair to complete your living room. This end table has great style and gives you the perfect place to set down your drink while you lounge on the couch. A round top provides you with space to put your favorite photos, collectibles, and a lamp for ambient lighting and easy reading. It also doubles as an intimate dining space.The easy-going coastal cottage inspiration for this side table is highlighted by the turned pedestal base and three curved legs. This unique and functional accent table is available in fourteen slightly rustic finishes for you to choose from to create a look that is as unique as your own personal style and tastes. Available in an all-over finish or with a painted finish base and the woodtone Boardwalk finish top.
The Coastal Living Cottage Beachcomber Table with Boardwalk Finish Top by Stanley Furniture is available in the Tampa, St Petersburg, Orlando, Ormond Beach area from Hudson's Furniture.
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Hudson's Furniture serves Orlando, Tampa, Sarasota, St. Petersburg, Daytona Beach, and many surrounding communities. If you're shopping for furniture or mattresses in the Orlando or Tampa areas, Hudson's can help you find the best value on quality furniture. Shop online or stop by one of our many furniture stores in Florida. Whether you're shopping for furniture in Tampa, Altamonte Springs, Lakeland, Brandon, Pinellas Park, Clearwater, Sanford, Orlando, Palm Bay, Melbourne, Winter Park, Ocoee, Deltona, Smyma Beach, Port Orange, Daytona Beach, Clearwater, Palm Harbor, Ocala Hudson's has you covered with a great selection and incredible service. We can help you find the perfect furniture for your living room, dining room, bedroom, or vacation home. Click here to find directions and store hours to our stores or contact us and let our helpful sales staff direct you to our nearest Florida Furniture Store.
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Julian Centre News & Announcements
This day retreat, held at St Julian's Shrine in Norwich and facilitated by Pauline Lovelock and the Revd Robert Fruehwirth, will offer time and space to reflect this Advent upon the importance of accepting and cherishing the gifts God has given us.
Walk in the Light aims to help us grow in both understanding and confidence in the empowering work of the Holy Spirit in our lives today. We will explore Julian of Norwich's thoughts on... Keep Reading
Well: A Day Conference on Living Change Wisely from Christian and Buddhist perspectives, featuring Julian of Norwich and teachings from the Soto Zen tradition | 8 November 2014 • 10am-4pm | St. Luke's Aylsham Road, Norwich |The Revd. Robert Fruehwirth & Judy Moore, facilitators.
This conference aims to create a reflective space in which participants might consider their experience and methods of dealing with change and loss.
Religious and spiritual teachings may help us understand how to cope... Keep Reading
This news is aimed more at our local Friends. We are supporting St John's Timberhill in their food donation efforts which are all handed on to Norwich Food Bank. If you are local and coming to the Julian Centre and could spare a tin of food or packet of pasta we would be very happy to recieve your gift. The food box is situated just inside the Centre doorway. With grateful thanks in advance. Nicole
The Julian Centre Shop is now selling three version of the 2014 Julian Lecture by The Rt. Rev. Rowan Williams: DVD, PDF sent by emailing, and booklet.
The 34th Julian Lecture: Julian as Anti-Theologian by The Rt. Revd. Rowan WIlliams, former Archbishop of Canterbury. This dazzling lecture by one of the leading theological and spiritual figures of the 20th and 21st century prompts us to read Julian Revelations as challenging our most basic theological questions, subverting them with... Keep Reading


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A 9-year-old girl climbed out of an SUV crash in a California canyon that killed her father and walked a mile at night before summoning a passing motorist for help.
LOS ANGELES — A 9-year-old girl crawled out of a mangled SUV, climbed out of a canyon and walked about a mile in the middle of the night to find help after surviving a highway crash that killed her father in Southern California, authorities said.
The 2010 Ford Escape was launched about 200 feet down an embankment along a semirural stretch of the Sierra Highway in Acton about 1 a.m. Sunday, California Highway Patrol Officer Cheyenne Quesada said. The vehicle overturned several times.
The girl managed to extricate herself and walk through rugged terrain to a nearby home, but nobody answered the door, the CHP said. Then she hiked up the steep embankment and along the road to a commuter rail station where she flagged down a passing motorist at about 2:30 a.m.
"She walked quite a distance in a very, very threatening environment. It's very black out there, very dark," CHP Sgt. Tom Lackey told KABC-TV. "It's very steep, and it's brushy, and there's also coyotes in the background."
Responding officers found a man in his 30s had been killed, Quesada said. His name was not released, but authorities said he was from Los Angeles.
A helicopter transported the girl to Children's Hospital Los Angeles. She was treated for minor injuries, including bumps and bruises and a cut on her face.
Television footage showed crews extricating the severely damaged black SUV from the canyon.
The CHP is investigating whether alcohol played a role in the crash.
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Latest Chick-fil-A News
search the press room >
Truett Cathy, Chick-fil-A Founder and Chairman Emeritus, Dies at Age 93
Restaurant Chain to Remain Privately Held, Closed on Sunday.
Chick-fil-A Ranks Among Top 20 Brands with the Most Loyal Followers on FB
Updated Brand Satisfaction Study Reveals The Top 20 Brands With The Most Loyal Followers On FB.
Chick-fil-A Looks to Perk Sales by Offering First-Ever Specialty-Grade Coffee in QSR Industry
Partnership with THRIVE Farmers Coffee supports economic sustainability for coffee farmers.
Chick-fil-A Tests New Breakfast Menu Items in Four Markets
The five new entrees could eventually be added to menus nationwide.
What are you looking for today?
Tyson's West In-Line
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The ERS-871-NRB is a desktop proximity reader that is made by Everfocus for the EverAccess Controller. The ERS-871-NRB features a USB PC interface, 4 LED indicators, 200ms read time and a 5-10cm read range. This reader also comes with RS-485 compatibility, and requires a power source of 6.5-18 VDC. The ERS-871-NRB comes complete with 125KHz proximity technology, and is also easy to use and handle with its lightweight size and design.
- 125KHz Proximity Technology
- USB PC to EverAccess Controller
See any errors on this page? Let us know.


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Narrow your search
The Spindle and Sin Handcrafted Ceramic Liquor Chiller is a countertop contrivance that keeps cold booze on tap. Designed for whiskey, tequila, or vodka, the device won't dilute drinks.
A handcrafted steampunk-style AT-AT liquor cabinet will be the piece de resistance of any self-respecting Sith Lord's living room.
Each of several compartments is outfitted with a switch, so that when you remove a bottle, the Swig & Jig lights up and plays a song.
CNET's Donald Bell offers his full review of the Zino headphones by Ultrasone.
Shai Agassi's Project Better Place sees the future in electric cars; shareholder resolutions related to climate change grow; Masdar opens solar plant in Germany; Coskata goes through the ringer; John McCain casts doubt on clean tech.
A social network-based invitation to a beach party in the U.K. threatened to bring so many drunken revelers to town that the local police force felt the need to take action.
Worried that your kids are getting into the liquor cabinet while you're away? A startup hopes remote control and monitoring will ease your mind.
Researchers have suggested that agave, the hardy plant from which the bitter liquor is distilled, is an ideal source from which to create the petrol substitute ethanol. Salt and lemon optional.
The creator of "Palcohol" gives a full-throated defense of the powdered alcohol, and a demonstration, in response to criticism and calls to ban the product.
The fratty malt-liquor beverage can no longer be sold in its current form per the FDA, but a Virginia ethanol recycling company is taking the excess inventory and running cars on it.


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Nowadays there are many young blogger talking about making money blogging. Not all but most of the blogger had the same kind of claim that almost destroy not just their images in blogging but also the images of blogging community. So, what's the damn claim they had made that made up all this? Well, guess what…
They Claim
They Are Living A Blogging Lifestyle And
Is Sharing Their Knowledge To You !
First off… most of them are bullshit, only a few are the real young dudes that really live a blogging lifestyle like no others. You may be asking, how do I know who is making money from their blog and who is not… well… all you have to do is see…
If They Are Selling
Any Product Of Their Own !
You see, just imagine you got to an average blog and you wanted to know who the author is and you went to the "about me" page and read about the author of the blog, and within the introduction of the author, it said… his an internet or blogging entrepreneur and his living a Dot Com lifestyle, but guess what?
His Blog Doesn't Sell
A Damn Thing !
So, where does he make money online? From banners? well… unless his traffic is almost like John Chow, most probably his banner cost are low. Or may be he had Adsense? well… unless his traffic is almost like problogger, most probably his Adsense doesn't get any clicks at all. Look, can you claim yourself an internet or blogging entrepreneur living a Dot Com lifestyle….
When You Had Nothing To Sell On Your Blog And
Hardly Get Much Traffic From Google !
I sure don't, and I never claim to be living a Dot Com life style, the only thing I claim is… I know where to get hot-information from top blogger and marketer. Now, if you are a beginner and wanted to learn how to blog, or may be you want to know more about how to make money from your blog, of course you can read those blog but be aware…
Their Content May Not Be Right !
And I don't claim my content to be right too. And may be what I'm writing to you now… may just be another bullshit post, but hear this… not everyone is perfect, not even the best or professional marketer or blogger out there, but…
Being Honest Of What You Claim And Write,
Is Still Better Then Lying What You Claim And Write !
I know, I know, there are always liars and scum out there, and no matter how many people talk about being honest, there's nothing we can stop, so I'm going to give you some points on identifying them and at the end "YOU" will choose for yourself whether or not, you going to follow their blog because not all of their content are absolute…
Bullshit !
[box]Here You Go…
- Read about their "about me" page, and see what they claim to be.
- If they claim they are making money from blogging, look around their blog to see, if they are selling any product of their own.
- If they claim they are making money from Adsense, look at their Alexa ranking, and see if their traffic is absolutely high volume.
- If they claim they are living a Dot Com lifestyle, see if there is any picture of him living that sort of lifestyle.
- If they claim they are all the above, Google their name and see what result the search engine give you.
All the above points are what I usually look for if I personally think the person's claim are fishy. For example, David Risley, when I first got to his blog, he claim to be a six figure professional blogger, I read about him and do some search from the above points, guess what?
His Real !
For the reason, he had got his own product and membership and pictures of him living a Dot Com lifestyle, and moreover, he had been with other top marketers that actually prove…
His A Real Six Figure
Professional Blogger !
Although, his not a young blogger, the above was just an example to show you how I identify if the person is real and not a liar or scum. So, I do hope, if you are reading this, be honest to your readers and also…
Be Honest To Yourself,
Don't Claim,
If You Are Not !
Stay Frosty
The Bad Blogger
"I'm Not Rich, I'm Not Making Money Online, And You Shouldn't Be Listening To Me….
Well… It's Your Choice…"


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Donor Milk Banks: Sharing the Precious Gift
Drulis compares the extensive screening of milk donors to blood bank screening. "Women first go through a verbal screening, and then there's a written screening," she says. "We then draw blood and have it tested for Hepatitis B and C, HIV 1 and 2, and HTLV 1 and 2. Once that screen is passed, we also ask the mother's and baby's physicians if they know of any reason why this mother shouldn't become a milk donor." Mothers must be non-smokers and taking no medications or herbs during the time they pump the milk.
Once a woman passes the health screening, she is taught the proper techniques for collecting and shipping milk, which is then pasteurized at the milk bank.
"The pasteurizing kills bacteria and viruses," says Drulis. "And we do a bacterial screening after the pasteurization process." She says the heat treatment does not kill off the beneficial immunologic and nutritional properties of the milk, which is subsequently frozen awaiting delivery.
Although there are only 10 donor human milk banks in the United States, a family does not have to live near a milk bank to receive a donation. "We charge a processing fee of $3.25 per ounce of milk, which includes shipping," says Borman, "and we can ship it just about anywhere overnight on dry ice."
Becoming a Donor
Without the loving gift of donor milk, milk banks could not exist. "The donors don't receive any compensation, and so they do it because they want to help mothers," says Drulis. "They believe in breastfeeding, and when other mothers cannot provide breast milk for their babies, these women want to help."


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Don't-Miss Multifunction printer Stories
Five Printer Nightmares and How to Avoid Them
Everybody loves to hate printers, what with paper jams and sky-high toner costs. But with some patience--and these practical steps--you can solve common printer hassles.
Ensure that no one else sees your private print jobs, whether you're at home or in a public place.
Printer Buying Guide: Shopping Smart
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Some information is missing or invalid below.
Learn more.
Serve your favorite sides in this Pfaltzgraff Country Cupboard round vegetable bowl.
Product Features:
- Durable stoneware construction ensures lasting quality.
Product Construction & Care:
- Stoneware
- Dishwasher & microwave safe
Product Details:
- 9-in. diameter
- Holds 48-oz.
- Model no. 5065154
Sponsored Links
The links below are ads provided by the Google AdWords™ program. Outside companies pay to advertise via these links when specific phrases and words are searched. These ads are provided by Google and are labeled as sponsored links. Clicking on these links will open a new tab displaying that respective company's own website. The website you link to is not affiliated with or sponsored by Kohls.com


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Nike Air Max 93 "Volt"
November 4th, 2013 by John Kim | 4 comments
Size? continues its string of incredible Air Max exclusives with yet another enticing colorway of then Nike Air Max 93. Dubbed the "Volt", this classic Tinker Hatfield runner transposes the famous Air Max 95 colorway, using a tonal grey upper in a suede/mesh combo, a black outsole, and a Volt Swoosh and piping on the neoprene ankle. These will be available this Friday, November 8th at 3AM EST on the Size? online store via direct links on their Facebook and Twitter page, so check out the detailed shots below and stay tuned for the release.
Where are these releasing?
I like it.
Then again, I've always been a fan of the AM93... I've always thought it as the underdog (along with the 180) of the Air Max family... This colorway is clean, simple, and cool too...
These made me a fan of volt.
pretty damn ugly!


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Tralucent Audio Ref 1
"Tralucent Audio: Ref 1. Foreword The Ref 1 is the..." --eke2k6
KEF M200 Hi-Fi In-Ear Headphones, Aluminum/Black
" I purchased these earphones a couple of weeks ago and have had the urge to write a review. However, I needed too make sure that they were fully "burned" and used in different environments to see how they performed before taking the plunge. This is my first ever headphone review, so please bear with me - I can't say that I know all the right terms or generate scientific diagrams and..." --mcook1970
Tralucent Audio 1Plus2
"*Please ignore the audio quality / comfort / design / isolation / value sliders for this review. As far as I can tell, they seem broken* This is a universal in-ear monitor with a two balanced armature drivers and a dynamic driver. This earphone costs $1250 IEM with a cable that costs about $800, or as a package together, about $1400. I'm part of an Australian listening tour for this..." --a_recording


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Police identify victim of Jan. 3 crash on Highway 18
Jan 7, 2014
News-Register Staff
GRAND RONDE — Gabriel Trujillo-Hernandez, 33, of Springfield has been identified as the pedestrian struck by a vehicle about 5 a.m. on last Friday on Highway 18 about four miles west of Grand Ronde.
He remains in critical condition at Salem Hospital.
The Oregon State Police gave this account:
Trujillo-Hernandez was a passenger in a vehicle driven by Lisa Dunnihoo, 31, of Eugene. They were traveling westbound and had stopped on the shoulder of the highway. The victim exited the car and was hit by Dunnihoo's vehicle.
West Valley Fire District personnel and OSP troopers responded. The Polk County District Attorney's Office is assisting OSP with the investigation. No enforcement action has been taken.
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• Amity man reported missing (7367)
• Pro and Con on Measure 88 — Alternative driver's license for undocumented immigrants (2652)
• County's economic development efforts questioned (2585)
• Highway 99W through Dundee has reopened (2056)
• Leaping ability (2055)
• Heavy rain on the way as fall's arrival brings first storm (1942)
• Inmate recaptured after brief flight (1936)
• Sheriff's union endorses Casey (1832)
• Amity runs past Sheridan (1751)
• Sheriff's union endorses Casey (20)
• Pro and Con on Measure 88 — Alternative driver's license for undocumented immigrants (11)
• Pain summit to address opioid abuse (6)
• County's economic development efforts questioned (5)
• Pro and Con on Measure 91 - Legalizing recreational marijuana (3)
• Not guilty plea in Oregon work-release homicide (3)
• Girl videos pair of assaults (3)
• Bypass work full-bore (2)
• Who will be our next filbert expert? (1)


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Sports & Recreation: General
|Lisa Ericson's seated aerobics
|Aetna on Exercise
Information on importance of exercise on health.
|Aetna on Heart Health
Information on heart health.
|Access to Recreation
A site that offers everything you can think of when you think of getting out and having some fun in the sun.
|Adaptive Adventures
A nonprofit organization dedicated to improving the lives of children and adults with disabilities and their families through outdoor sports & recreation.
|Adaptive Sports Center
The Adaptive Sports Center (ASC) of Crested Butte, Colorado is a non-profit organization that provides year-round recreation activities for people with disabilities and their families.
|America On the Move
America On the Move Foundation (AOM) is a national non-profit organization. Our mission is to improve health and quality of life by promoting healthful eating and active living among individuals, families, communities and society.
|American Heart Association
Information on exercise and heart health.
|Be Adaptive!
Be Adaptive Equipment LLC is committed to producing the highest quality adaptive equipment for all ranges of physical limitations. Our goal is to help physically challenged people get back into doing the activities they love. Our company designs and manufactures activity trays, shooting rests, hand controls & much more. If the equipment listed on this website does not meet your needs, please contact us. We are working on new models and have just what you need! A general site for adaptive equipment for sports and recreation lovers.
|Blaze Sports
Blaze Sports America provides sports training, competitions, summer camps and other sports and recreational opportunities for youth and adults who use wheelchairs, have a visual impairment, have an amputation, or who have a neurological disability such as cerebral palsy or spina bifida. Participant ages range, depending on the program, from 6 years through adulthood.
|Boulder County EXPAND Program
The Exciting Programs Adventures and New Dimensions(EXPAND) program helps people who have disabilities improve and gain new recreation and leisure skills that will enhance participants' overall well being and their quality of life.
|Breckenridge Outdoor Education Center
(BOEC) is a non-profit organization whose mission is to expand the potential of people with disabilities and special needs through meaningful, educational, and inspiring outdoor experiences.
|Cleveland FES Center
The center focuses on the application of electrical currents to either generate or suppress activity in the nervous system. This technique is known as functional electrical stimulation (FES). FES can produce and control the movement of otherwise paralyzed limbs for standing and hand grasp, activate visceral bodily functions such as bladder control or respiration, create perceptions such as skin sensibility, arrest undesired activity such as pain or spasm, and facilitate natural recovery and accelerate motor relearning. Website provides resources to find out more about this therapy.
|Colorado Discover Ability
(CDA) is a non-profit organization whose mission is to promote increased independence and self-worth through outdoor recreation for individuals with disabilities, as well as for their families and friends.
|Colorado Springs Therapeutic Recreation
The Therapeutic Recreation Program is part of the Parks, Recreation & Cultural Services Department with the City of Colorado Springs. The mission of the Therapeutic Recreation (TR) Program is to provide opportunities for youth and adults with disabilities to acquire skills that enable them to participate in leisure experiences of their choice and enhance their abilities to function within a community setting.
|Colorado Wheelchair Sports Association
Welcome to Colorado Wheelchair Sports Association, a Project of the Colorado Non-Profit Development Center. Our goal is to provide a year-round sports program to our athletes and coaches, having access to the best equipment, training, and facilities. We encourage you to provide us with any feedback you may have.
|Craig Hospital Paralympic Sports Program
|The Craig Hospital Paralympic Sports Program is a community-based sports club that involves youth and adults with physical disabilities in team sports and physical activity, regardless of skill level. Programs and activities will be based in Englewood and run by Craig Hospital.
|Denver Parks and Recreation Special Needs Programs
The Special Needs program provides opportunity, through community based therapeutic recreation programs for citizens with disabilities to develop physical, mental, emotional, social and leisure skills necessary to participate in a continuum of activities which will enhance their well-being.
|Disability Online
The Information Directory. A "one stop shop for every link you could ever want!
|Disability Sports USA
We provide the opportunity for individuals with disabilities to gain confidence and dignity through participation in sports, recreation and related educational programs.
|FES Information Center
Provides a literature (brochures, information packets, and bibliographies) and referral service on FES (Functional Electrical Stimulation) technology. 216-231-3257
|Gene Rodgers
Argonaut and Film-maker provides pictures and videos of adaptive sports and travel around the world including climbing Mt. Everest, sky-diving, scuba-diving, and rock climbing. Great website for inspiration and wanderlust.
|National Center on Physical Activity and Disability
|A national sports and recreation site for those who are disabled. Their "Webshop" has a variety of exercise videos and accessibility instruments available for purchase.
|Paradox Sports
Based in Boulder, Colorado. We provide inspiration, opportunities and specialized adaptive equipment so that the physically disabled can be active participants in human-powered outdoor sports. This mission, coupled with an individualized mentorship program and a strong volunteer ethic, ensures success by providing opportunities for everyone to give back to the community.
|Sports N' Spokes Magazine
Sports and wheelchair users.
|U.S. Adaptive Recreation Center
The USARC works with schools, hospitals, rehabilitation centers and park and recreation departments to serve children and adults with all types of cognitive or physical disabilities. The USARC knows that, after learning new skills and redefining their abilities, participants are able to feel the freedom of recreating with their families and friends.
|USA Tech Guide
|Links to numerous programs around the United States provided by United Spinal Association.
|U.S. Paralympics
|Official website.
|Wii Nintendo
"Wii-hab." Quad friendly games include: Facebreaker K.O. Party, Tiger Woods '08, Shaun White Roadtrip Snowboarding, Winter Olympic Games, Carnival Games, Dance Dance Revolution (place the foot pad on your lap), Wii Sports Tennis, We Ski by Nameco, Wii Sports Baseball.
|Wheelin' Sportsmen NWTF
Dedicated to providing people with disabilities, including disabled hunters, disabled anglers and other outdoor enthusiasts, the opportunity to participate in outdoor activities.
|Wheelchair Sports USA
Carrying the Torch for American Wheelchair Athletes. Dedicated to the Guidance and Growth of Wheelchair Sports.
Last Updated: August 2, 2013


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Charlotte Flights Track & Field Club had its humble beginning in 1991 with 20 boys and girls. Twenty Four years later, we are proud to report an average of 250 athletes with fifty two National Champions; the Flights are still running on and off the track. Our growth and support could not have been achieved without the support of friends like you; and for that we are grateful.
The USATF Junior Olympics will be held in Houston, Texas from July 21 - July 27, 2014. We anticipate at least fifty five of our athletes will qualify to participate in the Junior Olympics. We need your prayers and financial support.
We are asking for your support in the form of a tax-deductible donation that will be used to charter a bus and cover five hotel room nights for fifty five athletes. If you are able to contribute, below you can see how to sponsor.
Charlotte Flights C/O Alvin Woods
Charlotte NC 28256.
Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us, (Ephesians 3:20 KJV)
Alvin Woods, President
LeBraun Evans, Vice President
Anthony James (AJ), Head Coach
20 Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us.
Ephesians 3:20


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Research Request
Mi chiamo Tabanelli Paola, sto per iniziare un progetto di ricerca della Fondazione Migrantes sugli italiani all'estero. In particolare, la ricerca riguarda soggetti di età compresa tra i 25 ed i 35 anni provenienti dall'Emilia Romagna o ex-studenti dell'università di Bologna emigrati all'estero per motivi di studio o negli anni appena successivi alla laurea.
In Memory of Lucia – Sponsored London to Paris Bike Ride
Laura Basini-Gazzi and four other Portsmouth University pharmacy students will cycle from London to Paris to raise money for Venindre Hospital.
Laura tells us that Velindre were fantastic to her mother Lucia and cared for her for many years.
The distance is 400 km and they will do it over three days , leaving London 28 September.
Jam with RoBina @ The O2, London – Surface Festival International Final
From Jam with RoBina:
So, WE'VE MADE IT TO LONDON!!!!!
Back in April this year we played the first round of an international battle of the bands competition. 4 gigs later we are faced with the exhilarating reality of playing in London, competing against the top unsigned artists in the UK and Europe.
UPDATE – BBC Programme About Welsh Italians
A number of you have been in touch with the programme makers, Barn Media, which is great, but they're still looking for more people to be involved. If you fit any of the following, or you know someone who does, get in touch!
Help Keep Wales Tidy!
Keep Wales Tidy is fantastic charity that supports thousands of volunteers across Wales to improve the local environment for all of us to enjoy. KWT Projects Director Louise Tambini, would like to make a plea to all Italian cafe and fish shop owners, to try and encourage them to donate the proceeds of the single use carrier bag charge to Keep Wales Tidy so they can continue to give out grants to groups across Wales.
Peter and James Marenghi run for Multiple Sclerosis
Father and son team, Peter Marenghi Jnr and James, will be runing the London Marathon together, and both will be running to raise money for the Multiple Sclerosis Resource Centre.
Peter, who was diagnosed with MS back in 1980′s first ran the London Marathon for the MSRC in 2008.
Special for all cooks and learners!
Maria Cristina And Elisa Del Sere have published a new cook book on Traditional Parmesan Cooking.
BUON APPETITO! A taste of Traditional Parmesan Cooking (available from Amazon)
Quantities are given in Italian (grams), Imperial British (lbs/ozs) and American (lbs/cups).
V° Corso Concorso – Scuola Superiore della Pubblica Amministrazione
Con piacere desidero trasmetterLe l'allegata lettera che il Presidente Prof. Giovanni Trio presso la Presidenza del Consiglio dei Ministri ha inviato a SE l'Ambasciatore d'Italia Alain Giorgio Maria Economides. Le saro' grato se vorra' darne la massima diffusione presso i membri della Sua Associazione oppure nel sito da lei gestito.
International Photography Prize
Apulia UK Academy sponsored by the Italian Cultural Institute, British Council, the Region of Puglia, the British Consulate-General in Milan, is pleased to present GENIUS LOCI 2010. The International Photography Prize aims to promote emerging photographers of all nationalities residing in Italy and the United Kingdom.
Programma Boomerang 2010
For those who wish to take part in the Boomerang Program this year, please download and read the following two files:
- Bar Centrale Online
- Bar Grande Online
- Bardi Fan Page
- Carini Online – Quirky, Kitsch and Fashionable Womens Jewellery
- Comune di Bardi Online
- Famiglia Bardigiana
- Italian Genealogy / Family History Research
- Jam with Robina Fan Page
- Jam with Robina MySpace
- The Arandora Star Memorial Fund in Wales
- Val Ceno Online
- Welsh Italian Reaserch by Bruna Chezzi
Recent Comments
- Bruna Chezzi on Obituary – Frank Viazzani
- Carmela Gianfagna on Free Seminar: Intergenerational cultural transmissions within Italian transnational families in South Wales
- Paolo Ricci on Bardi, Italy – Summer 2008
- Marco on Bardi, Italy – Summer 2008
- Gabrielle-Luca on Arandora Star Memorial Fund in Wales 1940 – 2010


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Police have released video of a man who exposed himself to two women on the subway back on September 20.
The man boarded an F train at the 7th Avenue stop in Park Slope, Brooklyn, sat down, and then exposed his genitals to a 39-year-old woman sitting across from him, police said. The woman recorded the act on her camera phone and then got off the train.
A few minutes later, the man exposed himself to a 25-year-old woman on the train at the Church Avenue station, where he got out and took off, police said.
The NYPD describes the suspect as 25 to 35, 6 feet to 6 feet 2 inches, 160 to 200 pounds, and wearing a red-and-white Adidas track suit and black sneakers.
If you have any information, contact the Crime Stoppers at 800-577-TIPS (8477) or www.nypdcrimestoppers.com.


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When a bed n bath company challenged Hrithik, like a boss!
Meanwhile, these two work on their future-home!
Wanted urgently! Ms Smriti Irani On a Film Set
Govinda shown the door...But why??
Did You Know
What the What
Fight of the Week
Caught on Camera
- Saif Ali Khan, Kareena Kapoor, Riteish Deshmukh and Genelia Dsouza snapped at Nido
- Sushmita Sen visits North Bombay Sarbojanin Durga Puja Pandal
- Aamir Khan snapped at Prithvi
- Happy New Year Team returns from SLAM! THE TOUR
- Aamir Khan snapped at Vidhu Vinod Chopra studios
- Rani Mukerji seeking the blessings of Maa Durga


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I am thrilled with all of the entries I have been receiving for the Frugal Date Night Challenge! I love the creativity people have. Nice dates do not have to be expensive.
Take, for example, the date night idea from this week's winner of the $50 gift certificate to The Vintage Pearl, Robyn Bitner:
She and her husband like to take advantage of the great programs her community provides. She writes, "When the weather is nice before the summer gets too hot, we love to make a picnic and grab a nice bottle of wine and then take in some music on the lawn in front of our city hall. Every Friday night a concert is given that is open to the public. One weekend will be jazz, the next a string quartet, but the variety makes it interesting and the musicians are always outstanding. There's nothing quite as romantic as enjoying a beautiful night and a concert out on the lawn. The best part is it's totally free!"
So great! Thank you, Robyn!
Keep those Frugal Date Night ideas coming! Thank you to those who have already entered. There will be two more winners chosen on February 28th from the entries already sent in by that date.
Enter the Frugal Date Night Challenge for your chance to win next week.
This post is sponsored by The Vintage Pearl.


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[I found the below in my gmail Drafts box. It somehow missed being posted, so I'm throwing it in now. It was written in March, 2010. I've added comments in brackets but otherwise haven't changed it.]
I bought my first pair of shoes here recently. I've been told that people can tell I'm not a porteña by (1) my skin tone, (2) my hair length and style, (3) my bathing suit (my bikini bottoms actually covered my behind), and (4) my shoes. I'm working on numbers 1 and 2, and if I feel so inspired will remedy number 3 [didn't happen], but number 4 was a quick fix. There are tons of shoe stores within five blocks of my home and they all generally have great end-of-summer sales. Still, while there are blonde-haired, blue-eyed Argentinian ladies, I have accepted that I will likely not be mistaken for one of them. [I was actually pleasantly tickled when on two occasions after writing this I was asked directions from Argentines on the street. And in my heavily accented Argentine castellano, I was actually able to in some manner direct them.] I can however, take measures, such as buying strappy gladiator-type sandles, to not stand out too much. (I am resisting buying harem pants; they are HUGE here in an insane variety of patterns, fabrics, and styles: Harem-cut floral-print sweatpants, for example.)
I have been able to witness and participate in the typical life of a 20-something Argentine through the friends I've made here. Friday night I came home from getting a pedicure and an ice-cream (I am making friends with both Alicia and Christian, my manicurist and ice-cream purveyor, respectively) and started to get ready to go out when Diego, my roommate Gladys' friend, came over. Diego is a piano player and student, amongst other activities; he, Gladys, and I sit in the kitchen, drink wine, sing songs (Diego can also handle the guitar and is going through a strong John Denver phase: "Annie's Song" and "Country Roads" mixed with some Beatles, Neil Young, and Argentinian folk songs). Between songs and cigarettes we talk about life and love and art in a mix of English and Spanish. Around 12:30am I take my leave and hop a cab to Las Cañitas, a fancy residential neighborhood, where I meet up with Vico (my former roommate) and her girlfriends for their pre-game routine of talking about boys, the length of their dresses, logistics for the evening, and drinking wine and pink champagne. They are going to a super posh club called Shampoo; I would have continued with them for the night but my friend Remy was hosting a party at her house in Palermo Chico. The girls drove me to my party, which was on the way, around 2:30am. I walked in to find the opposite environment from the ladies' party I had left: About 10 dudes, friends of Remy's boyfriend Mati, gathered around a table cluttered with multiple bottles of Fernet and Coke, in various degrees of empty, and cigarettes blazing while one or two huddled around the stereo assuring a playlist of loud American 90s rock music. We hung out there for a bit before heading to the clubs in Puerto Madero at about 4am for dancing. This turned into one of those typically Argentine evenings [of which there were only a handful in my time in BsAs because of the havoc they wreaked on the following days] that ended with me getting home with the sun was firmly above the horizon.


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Alpha Delta Pi Sorority Lion Share Challenge Spaghetti Dinner
Alpha Delta Pi sorority will host its annual all you can eat Lion Share Challenge Spaghetti Dinner. Tickets purchased prior to the event are $5 for adults and $3 for children ages 6-12; children 5 and under are free. Those who purchase a ticket before the event receive a free raffle ticket.Tickets at the door will be $7 for adults and $5 for children. Raffle tickets for gift baskets will be sold at the event; one ticket for $1, six tickets for $5 and 15 tickets for $10. Other activities include Mr. Nick, the balloon twister; bozo buckets; pin the tail on the lion; and a spaghetti eating contest. Proceeds benefit the Ronald McDonald House Charities.


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The Crafty Mummy is getting a makeover today so it's a little messy!
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The Crafty Mummy
Crafts. Sewing. Quilting. Crochet. Tutorials.
Tonya is the voice behind The Crafty Mummy. She dabbles in lots of different crafts – patchwork, quilting, cross-stitch, scrapbooking, knitting, crochet and sewing. This is the record of projects she has done, and the projects she dreams of getting to! Read More…


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I used to have it set to black background with a colored font.
Randomly it is back to a white background and a black font.
No idea how to change it back.
Any help would be great.
Originally Posted by Brian Defferding
Nah. Anything worth fighting for is worth fighting dirty for.
Everything is so bright... turn it off!
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