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PISCATAWAY, N.J. (January 25, 2013) – The Rutgers women's basketball team, winners in their last two straight, make a short road trip on Sunday to Walsh Gymnasium to take on Seton Hall. Tip-off is set for 2:00 p.m. Fans can tune into WRSU with John Maganelli and Ben Wolf providing all the action.
The Scarlet Knights are coming off back-to-back victories that includes an 87-61 win over Providence last Wednesday and a 55-47 win over Georgetown on Tuesday. RU enters Sunday with an 11-7 overall mark and will look to move to .500 in conference competition with a win. The Scarlet Knights are currently 2-3 in BIG EAST action.
Senior guard Erica Wheeler leads RU at 10.6 points per game. She has poured in double figures in seven of RU's last eight games, which included a team-high 17 points at #2/3 Notre Dame and 14 against Providence in the Scarlet Knights' first conference victory . Wheeler is also averaging 3.0 rebounds, 2.9 steals, and 2.5 assists per contest.
Senior Monique Oliver is second on the stat sheet at 10.3 points and 4.9 rebounds per contest. Oliver has come off the bench in the last two contests, which included the senior shooting 6-of-7 from the floor and 4-of-5 from the line for 16 points against Providence and logging a team-high eight rebounds vs. Georgetown in the Knights' last outing. Prior to last Wednesday's game with the Friars, Oliver had seen limited playing time. After missing the second half of the Dec. 30 game at #13/15 Tennessee, all of the final non-conference contest with La Salle on Jan. 2 and playing limited minutes in the BIG EAST opener against St. John's on Jan. 6 with an ankle sprain, Oliver was back in form narrowly missing a double-double against Louisville on Jan. 8. Oliver shot 5-of-8 from the floor to capture 10 points and hauled in a game-high nine rebounds. However, early foul trouble kept her sidelined for most of the Jan. 13 contest with the #2/3 Fighting Irish.
Sophomore Betnijah Laney is third on the team at 8.9 points per contest along with 4.3 boards per game. Laney is averaging, 12.8 points per game in BIG EAST action, including a career-high 24 points performance against Providence last Wednesday.
Fifth-year senior Chelsey Lee meanwhile leads the Knights on the boards averaging a team-best 5.1 rebounds per game.
With the 55-47 win over the Hoyas, head coach C. Vivian Stringer collected her 896th victory need just four more wins for her 900th career win.
The Rutgers women's basketball team made it two-in-a-row with a 55-47 victory over Georgetown on Tuesday night at the RAC. The Scarlet Knights held the nation's leading scorer, Sugar Rodgers, to 11 points below her average.
The Scarlet Knights were led by freshman Kahleah Copper with 12 points and sophomore Shakena Richardson with a career-high 11.
Georgetown's Rodgers, who entered the game as the nation's leading scorer at 24.6 points per game, was held to a season-low 13 points shooting 3-of-20 from the field. It was only the fourth time this season Rogers has scored under 20 points.
With the Hoyas leading 13-11 with five minutes remaining in the first half, Rutgers closed out the half on a 13-3 run holding Georgetown to only one field goal during the span. Richardson accounted for six points during the run which saw the Scarlet Knights go into the locker room with a 24-16 edge.
Rutgers extended its lead to as many as 12 in the early moments of the second half, however Georgetown would pull within two with 11 minutes remaining in the game. The Hoyas scored eight unanswered points as Rutgers held to a 33-31 advantage. Senior Chelsey Lee knocked down a pair of free throws and sophomore Betnijah Laney with the traditional three-point play gave Rutgers a five-point cushion following.
A pair of Rodger free throws pulled the Hoyas back within three, 38-35, with 7:16 left, but that would be the closest Georgetown would get the rest of the way.
Down the stretch, Rutgers, who went to the free throw line a season-high 37 times, hit seven of its 10 shots from the charity stripe. Ahead by four, 48-44, with 1:56 left to play, Richardson knocked down all four of her attempts from the line to keep the game out of reach from the Hoyas.
The Scarlet Knights outrebounded the Hoyas, 45-34. Senior Monique Oliver came off the bench to lead RU with eight rebounds.
The Seton Hall Pirates come into Sunday's contest looking to snap a four-game losing streak. The Pirates are 7-12 overall and 2-4 in the BIG EAST and are coming off a 74-52 loss against USF.
Seton Hall has a pair of Pirates averaging double figures on the year led by senior guard Brittany Morris at 12.6 points per contest. Redshirt sophomore guard Ka-Deidre Simmons is second on the stat sheet at 11.3 points per game and averages 3.6 assists and 2.1 steals per game. Senior forward Alexandra Maseko leads the Pirates on the boards at 5.9 rebounds per game and checks in as the team's third leading scorer at 6.7 points per game.
Seton Hall is led by Naismith and Women's Basketball Hall of Famer Anne Donovan. Donovan has compiled a 30-68 record in her three years with the Pirates. At the conclusion of the 2012-13 campaign, Donovan will take over the helm of the WNBA's Connecticut Sun. As a student-athlete at Old Dominion, she garnered three Kodak All-American honors and compiled 2,719 points, 1,976 rebounds, and a NCAA best 801 blocks in her four-year career.
The Scarlet Knights hold a 32-7 advantage in the all-time series with Seton Hall, including a 19-4 record against the Pirates in BIG EAST play. Rutgers has won the last 11 straight meetings and 17 of the last 18 contests, including last season's 62-39 win at the RAC on Feb. 21, 2012.
No. 24/20 Rutgers women's basketball had three players score in double-digits en route to a 62-39 victory against Seton Hall on Feb. 21, 2012 at the RAC. Former Scarlet Knight April Sykes led the trio with a team-high 17 points and five rebounds.
RU started cold from the floor in the early going, shooting 4-for-13 in the first 12 minutes of the game allowing the Pirates to take a two-point lead (13-11) with 7:56 remaining in the opening period. Erica Wheeler awoke the Scarlet Knights, who ended the half by draining six of its next 13 shots for a 17-6 run. Wheeler connected on three-of-four from beyond the arc during the spurt, helping Rutgers to a 28-19 advantage at the break.
Rutgers exploded in the second half, scoring 21 of the first 25 points, capped off by a pair of Khadijah Rushdan free throws to extend RU's lead to 49-23. The Scarlet Knights would pull ahead by as many as 29 points in the second-half, following a jumper by Betnijah Laney, as RU defeated Seton Hall for the 12th-straight meeting. Laney scored all eight of her points in the second half.
Rushdan ended the night with 15 points and four assists, while Wheeler chipped in 11 and Nikki Speed had a season-high seven.
The Scarlet Knights converted 18 Pirate turnovers into 31 points, while only turning the ball over nine times
The Scarlet Knights are 196-88 (.690) all-time in BIG EAST regular season games. Rutgers is
84-58 (.592) all-time in BIG EAST regular season road games. Conversely, the Scarlet Knights are 112-30 (.789) in conference home games.
The Rutgers women's basketball team is on the road again taking on Marquette on Wednesday, Jan. 30. Tip-off is at 8:00 p.m. (EST).

subset: commoncrawl


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A man has been charged with theft from an Australian Olympic athlete.
Items belonging to sprinter Andrew McCabe, including his national kit, were taken while he trained at Tonbridge School in London Road, Tonbridge, Kent, last Friday.
The 21-year-old, from Queensland, had left his bag which contained other items, including a mobile phone, on a bench beside the running track.
His running spikes were initially reported as stolen but they later turned up in another of his bags.
Kent Police said Daniel Turowski, 28, of Alexandra Road, Tonbridge, has been charged with theft.
He has been released on police bail and will make his first appearance at Sevenoaks Magistrates' Court on September 11.
A 27-year-old woman who was also detained on suspicion of theft by police investigating the case has been freed without charge, said a spokesman.


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86th and 87th Annual
All Breed Dog Shows
February 28 and March 1, 2015
South Florida Fairgrounds
9067 Southern Blvd.
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Children under 12 – FREE
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Links for judging programs and show schedules will be active when programs are available in mid-February 2015
"Meet the Breeds" booths!
Greet and learn about over 10 unique breeds...
See What the Press is Saying about our Show:
Palm Beach Daily News Article - March 9, 2010
Palm Beach Post Article - March 6, 2009
Dogs in Review Article - December 2007
Show Events
Agility Demonstrations
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Meet the Breeds Booths
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Italian Hot Sausage Soup
1 lb. hot sausage (ground)
1/2 c. chopped onions
6 c. beef broth
1 c. water
1 (28 oz.) can diced tomatoes
8 oz. can tomato sauce
1 chopped green pepper
2 tsp. minced garlic
1/2 tsp .oregano leaves
1 1/2 c. diced zucchini
1 (12 oz.) pkg. frozen sliced carrots
1 (12 oz.) pkg. frozen cheese tortellini
1/2 c. Parmesan cheese
Brown sausage with garlic and onion; drain off grease. Add beef broth, water, tomatoes, carrots, basil, oregano; bring to boil. Stir in zucchini, peppers; simmer 35 minutes, stirring often. Great with cornbread.
Linda Bernini - Indiana, PA


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what would of happened?
would she of survived?
let me know what you think.
Views: 208
I feel she would have survived but would have been even more disliked by rosalie
I thought that Edward wanted Renesmee to be aborted. So I'm not sure why he would be angry.
Don't get me wrong, I'm very very glad that the story did not go that direction.
However, my understanding was the Rose was protecting Bella from Edward because he wanted to force an abortion on her to get "that thing" out of her.
Breaking Dawn pg 178
Jacob speaking "Just back up a second. She won't let you." The sarcasm was acid on my tongue. "Did you ever notice that she's exactly as strong as a normal hundred-and-ten-pound human girl? How stupid are you vamps? Hold her down and knock her out with drugs."
Edward speaking "I wanted to, he whispered. "Carlisle would have..."
What, too noble were they?
"No. Not noble. Her bodyguard complicated things."
"So take the blonde out first. Your kind can be put back together, right? Turn her into a jigsaw and take care of Bella."
"Emmett and Esme are backing her up. Emmett would never let us... and Carlisle won't help me with Esme against it..." He trailed off his voice disappearing.
Yes, I agree with you in your assessment of Rose. I also agree that Edward had pretty much lost his mind during this moment and was beyond desperate.
We only disagree on Edward's reaction if Bella had decided to terminate her pregnancy, I think Edward would have supported that decision.
True :)
Edward speaking "I wanted to, he whispered. "Carlisle would have..."
JJ, I get your point there. I actually felt somewhat the same while reading that passage in the book.
Bella almost died while she was giving birth and she had to be changed into a Vampire-to save her life and ultimately get her long wanted wish. Whose' to say that wouldn't have happened if Renesmee was to be Aborted?
If Renesmee was so hard to deliver on human standards and they could barely control her before the birth...I don't see abortion would have done the trick either-she wasn't a normal human fetus. The abortion could have just as easily killed Bella as the birth almost did
I feel like I need to add, I completely understand why Edward wanted "it" taken out of Bella and destroyed. I feel like the worst decision of ANY man is to have to choose between his wife and his child. My heart goes out to any man in that situation.
As for the actual process of the abortion, I think Bella would have required changing in order to "survive" the process. I don't think Bella's body would have handled it, but I also don't think that was really a concern of Edward. I think that he had come to terms that Bella would become a vampire, his worry was that she wouldn't survive the pregnancy and she almost didn't.
As for Renesmee's destruction, I don't think it would have been easy because she isn't normal, but we are dealing with vampires and I'm sure they are strong enough to destroy her if they wanted to.
(This is rather depressing...)
Yip. Not the best thing in the world choosing between saving your wife or child :( So yes, totally understand WHY he wanted to abort.
What JJ said. I think Bella mentions her stomach was hard? still would've required em tearing her open. And yip, still would've required em to burn Renesmee. Ooh, wonder how far along is to far along. As in; if they had aborted IMMEDIATELY would Renesmee survive OUTSIDE the womb. Like a preterm baby.
I didn't have the impression that the Volturi crossed the Cullen's mind until Alice's vision. There was no mention of them. Aro's wedding present to them didn't seem to make them fearful, but was simply a reminder that they had unfinished business with them. The pregnancy also seemed to take the Cullens by surprise that they didn't know it was possible. They had to do significant research in order to find other half-breeds.
The way that I read Edward, he didn't have any parental connection to his child until he was able to hear her thoughts in Bella's stomach. There appeared to be a dramatic change in Edward's attitude in that moment. Edward loved the baby because the baby loved Bella.
I don't feel like we have enough information from the book to know how long Renesmee would have to be inside Bella in order to survive outside of the womb. However, I would assume that the moment that Edward could hear her thoughts that she was very well developed (Renesmee was born the next day anyways). Her whole pregnancy is only about one month long, so trying to find how developed the baby is would have been very difficult.
As for Renesmee's destruction, I don't think it would have been easy because she isn't normal,
I agree. If Edward had to bite through Bella's stomach in order to get our out...then sticking a needle into her stomach or aborting Renesmee would have not happened, because Bella's skin was hard and nothing would penetrate it since Nessie is Half Human/Half Vampire.
It would make the Abortion almost impossible.
(Yeah it is rather depressing :()
Her whole pregnancy is only about one month long, so trying to find how developed the baby is would have been very difficult
If her pregnancy was about a month long, then Renesmee would have been developing fast by hours/days at most.At least I think that's what the initial timing would be.Even though it's very hard to sass out the exact time
I'm sorry I made such a depressing discussion.
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Reader Comments (Page 1 of 1)
Finding and coordinating 10 people to do a rated battleground is far harder than finding 10 people for raiding.
Mainly the finding rather than the coordinating, as nobody seems to want to play Rated Battlegrounds (on my server, at least).
Here's hoping this account-bound achievement thing is indeed a step towards bigger things.
I am really hoping for BoA items for Feats of Strengths like the 2007 Clockwork Rocket Bot... my new main would love to have that little guy.
The mounts do look very cool though, except my Draenei will look ridiculous riding one, as he does on all horses!
Eh, I've felt the same way about team based PvP since BC. I actually enjoyed arena during the BC days. Win some, lose some (ok, lose a lot), but you'd have fun with a friend for an hour or so a week.
It felt ok to run in there with PvE gear, maybe get your ass handed to you, maybe play against another scrub team and get a win. Everyone was doing it and it created the possibility for matches with equally unskilled/undergeared players.
Starting with Wrath, arena was ruled by people that did nothing but PvP. You'd get into a match and end up playing against a team running the currently unstoppable FotM combo, or that had just reformed just to screw with people.
I get the feeling Rated Battlegrounds are the same way. You get in there as a starting team only to get steamrolled by a team much better skilled and geared.
On the other hand, 75 wins to get a really nice mount might be worth slogging through a few hundred losses (but getting 9 others to endure is going to be nigh impossible).


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Narnia or Neverland?
- Friday, April 27, 2012
(RNS) -- Evangelicals prefer Narnia, Catholics have a wanderlust for Wonderland, and mainline Protestants are split between hitching a ride to Hogwarts, Narnia or Neverland.
Those are the results from a unique poll by the television show 60 Minutes and Vanity Fair magazine. The survey asked 1,000 Americans what fantasy land they'd most like to visit (Washington, D.C., excluded).
Evangelicals showed a clear preference for Narnia, the fantastical world of talking beasts entered through a enchanted wardrobe in C.S. Lewis' series The Chronicles of Narnia.
Lewis, an Anglican, topped the list for 28 percent of evangelicals. Both his fiction -- commonly interpreted as Christian allegories -- and also his nonfiction have become touchstones in contemporary evangelicalism.
Just 8 percent of evangelicals said they would like to visit Hogwarts, the school of witchcraft and wizardry from the Harry Potter series.
Alice's Wonderland was many Catholics' cup of tea, with 21 percent saying they'd like to take a trip down the rabbit hole. Peter Pan's Neverland (18 percent), Hogwarts (18 percent) and J.R.R. Tolkien's Middle Earth (16 percent) weren't far behind.
Mainline Protestants were similarly split between Neverland (19 percent), Narnia (18 percent) and Hogwarts (18 percent).
Among those listed as "other" religions, Hogwarts was the clear favorite (31 percent). And Middle Earth led the way for those who professed no religious affiliation (23 percent).
The survey, conducted in late 2010 and recently highlighted by the Center for Applied Research in the Apostolate at Georgetown University, includes a margin of error of plus or minus 3 percentage points.
c. 2012 Religion News Service. Used with permission.
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we've got signatures, help us get to 1,000 by November 13, 2013
It has become obvious that the left and the right cannot see eye-to-eye. It might be time for a divorce, so to speak. Those states that wish to continue on the road to socialism can stay in the union and those not wishing to go down that statist path should be able to form their own
nation. So be it.
If everything looks correct, click sign now. Your signature will not be added until you click the button below.


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Home » News » Religion
Former Souhegan student to be remembered at services
Anthony Barksdale II, 19, a freshman at Boston University, was found unconscious at an off-campus party and subsequently died at a Boston Hospital.
Visiting hours will be on Friday from 3 to 8 p.m. at the Smith & Heald Funeral Home in Milford. There will be a celebration of his life at Souhegan High on Saturday at 9 a.m..
Boston University, where Barksdale was studying engineering, is also sponsoring bus transportation to and from the services for its students.
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The first volume in the Signal Flow group of books from the Pyramind Training Series covers the life cycle of sound in today's production studios; choosing the right computer, DAW, and microphones for your needs; getting the right sound from your room on a budget; and the history and practical application of synthesis.
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Burberry Trench, Heidi Merrick Tee, TopShop Skirt, Sam Edelman Sneakers, 3.1 Phillip Lim Bag, Ray Ban Aviators
I always keep my outfits simple and easy on the weekends. This is a favorite combination of mine that I wear time and time again (see here, here and here). All of these items are wardrobe staples that you'll get a lot of use out of. I wear these Sam Edelman slip on sneakers with everything from a leather skirt to my favorite sweatpants (also great for traveling). Definitely a must-have shoe!


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TFC News Archive
26 SEP 2014 -- ARAI SAN WILL RETURN TO TFC -- One of TFC's first and most enthusiastic Japanese members -- Arai San -- will return to visit the club this coming September. Arai san was the author of the Japanese version of the TFC webpage, and a very keen aviator. We look forward to meeting him and finding out how his flying in Japan is going. If you want to contact Arai san -- email@example.com
01 NOV 2014 -- ASIAN BEACH GAMES AIRSHOW IN PHUKET -- A week of flying activities at Phuket Airpark. Updates will come -- www.phuketairpark.com -- ALSO... Phuket Airpark wants to hire a "Plane Helper" who likes to work with planes and who speaks some English. They will pay 15,000 per month plus room and board. Live on the airfield and learn about maintenance and operations -- email@example.com
08 DEC 2014 -- PRECISION FLYING EVENT AT EASTERN AIRPORT -- Mike and Boz will hold again the 3rd RAF-style event to hone our skill and technique in the air. More details as they come.
24 AUG 2014 -- DR. PISIT MAKES SECOND FIRST SOLO -- Khun Mau did it... His second First Solo. So we congratulated him again. Khun Mau lives in Phuket, but he loves to fly at TFC. He is getting ready to take his DCA test ride and he has been converting onto the C172. Contratulations Khun Mau.
28 JUN 2014 -- MECHANIC NUM CONFIDENT -- Khun Num is very confident about the TFC Fleet. Currently, 4 aircraft are grounded for various reasons, but Khun Num says in NOV 2014 (in 5 months) he is sure that 3 of the aircraft will be back in the air. The 172 is already back in the air with some slight radio problems. Rest assured, the TFC staff are working hard.
24 AUG 2014 -- NEW GARDEN AND LIGHTS AT TFC -- The TFC Staff has been working hard to clean up the clubhouse. 15 trees removed. A lush garden of tropical flowers has been arranged around the clubhouse entrance. New electrics and a new fan. The most important improvement is the TFC TUI PARTY LIGHTS installed. Now, at the throw of a switch, an instant "TFC TUI PARTY" can be assembled. If you want to sponsor a party at the flying club and try out the new lights -- EMAIL TUI -- Thailand's first Bush Pilot and one of the founders of "Oshtak", Khun Mau Choladhis, came by to inspect all the work on the clubhouse with his son James. He was very pleased with the progress. Khun Mau is an experienced equestrian, so he did not miss the chance to jump on one of Chan Tui's Thai Horses that are grazing around the clubhouse. He brought his riding helmet too, so no one can say that Doc is not always prepared. It was Doc's dream many years ago to have horses at the flying club, so after flying, members could jump on a horse and go for a ride.
FREQUENCY UPDATES 2014 -- TFC Legend
Worawoot was recently at U-Taphao and flew in to update us on the recent
developments in the air.
Khun Tang announced that there would be an RTAF and RASAT Fly-in at the
beautiful and mysterious
Prachuap RTAF Airbase. Khun George was liaison for the event. The Prchaup
kirikhan fly-in was held from 19 June, with planes flying in from 07:00 till 17:00.
the event started on the 20th till 22nd.
Pilots were able to return before the 22nd if they wished. The event
photographers Panurat Uthaichan and Mr. Settanan Memungboon did an
outstanding job captureing the event, and each participant sent their
details to George --
-- Khun Mike organized a flying one-day marathon ending with a BBQ
Cookout at Eastern Airport. Everyone was welcome to join. The Force-4 from
Eastern consisted of Mike (Husky), George (Citabria), Alex (Skyfox), and "TCAS"
Andreas (CTLS), and they were joined by a Squadron of 6 aircraft from
Tantawan: JIrawat, Reggie, Num, Peter, Paiboon/Samrong O07, Chamrat/Suthep
(Storm) for a total of 18 persons on the mission. It was hot and bumpy, with
20kt westerly winds at River Kwai across the runway. Sam was there. Always a
great aviation supporter. He still is having some problems with his Rotax
914 in the Pelican, but he keeps River Kwai open. Congratulations to all for
a fine mission. The Itinerary:
ACF-50 NOW AT TFC -- The best way in the world to protect your plane from corrosion in Thailand is to spray exposed metal with ACF-50. We now have ACF-50 available in the club in spray bottles for 1,500 Baht per bottle (ask Tui in the office or email firstname.lastname@example.com). Do not ignore corrosion -- it will kill your airplane -- more info on ACF-50.
-- We need an FAA certified IA mechanic to do an annual inspection on a
Wilga 80 aircraft with Continental Engine. If you are visiting
Thailand and you want more information, then please
email TFC. There is also a
tremendous demand for any person or company that can repair aircraft
avionics in Thailand. There is not any company that can do this. If you know
of anyone, please let us know --
Email TFC
Welcome to THAI FLYING CLUB. We are the first and the oldest flying club in the Kingdom of Thailand, and we are committed to the development and promotion of General Aviation. Bang Phra Airport is the most challenging and exciting airport to land in all of Thailand, because we are right next to a mountain. Pilots who learn to land here can land anywhere. We are also the representative to IAOPA in Thailand and Southeast Asia. If you are interested in learning to fly, or if you would like to learn more about sport flying during your visit to Thailand, then please contact us. Email Thai Flying Club
The Thai Flying Club is located at Bang Phra Airfield (VTBT) about 3 Kilometers East of the small village of Bang Phra. We are about a 90 minute drive Southeast of Bangkok or a 45 minute drive North of Pattaya. If you are coming from Bangkok, you can take a taxi to Sriracha (about 8 km North of Sriracha) to the Bang Phra Golf Club. We are right near the Golf Club and they can direct you. You can also come by Bus: Go to Ekkamai Skytrain Station. Walk to Ekkamai Bus Station. There are buses leaving from Ekkamai Bus Station (in Bangkok) every 30 minutes. Take the bus to SRIRACHA. Ask to get off in BANG PHRA (about 8km North of Sriracha). Near the 7-Eleven shop, you will find many Motorcycle Taxis or Tuk-Tuk Taxis. Ask them to take you to "Snambin Bang Phra" (Bang Phra Airport). The airport is located on University Campus "Kasetsart Bang Phra" near Bang Phra Golf Club. You enter the University and turn right at the clock tower. Stay left, and you will come to the runway. You will see the clubhouse across the runway. Use the Googlemap because finding Thai Flying Club is not easy. Enjoy the adventure.
The Thai Flying Club is open five days a week. Wednesday thru Sunday: 09:00-17:00 hrs. These hours are "local time" (Thailand local time is GMT + 7hours). A detailed road map shows directions how to find the club if you are traveling by road from Bangkok or Pattaya. Bang Phra is about 8 Kilometers North of Sri Racha on Sukhumvit Road. Please note that you can use Sukhumvit Road or the Motorway to reach the club. There are several Golf Courses near the club. The club can be opened Monday, Tuesday and on Holidays for landing and departing aircraft (cost 500 Baht fee for Num - Call 0894088198).
The US$ to Thai Baht conversion rate is approximately US$ 1 = somewhere around 30 Thai Baht. Check current exchange rate for Thai Baht. We accept credit card or cash payments or wire transfer. The club currently has approximately 700 members and 20 aircraft.
Identifier: VTBT
Location: 13*14'N x 100*57.5'E
Elevation: 90 Feet
Runway heading: 05/23
Runway length: 900 Meters
Runway surface: Asphalt
Tower Frequency: 122.3 Mhz
Telephone: 038-777348 and 081-9962957
Pattern Altitude: 800' MSL with left hand circuit. This picture is taken after departing from Runway 23. (caution: high-tension electric wires run parallel to the railway tracks; use VASI when landing Runway 05).
The Bang Phra airfield has a mountain on one end of the runway and high-tension wires on the other (click diagram to enlarge). The airfield is very safe once you have been checked out by one of our instructors. Bang Phra is in a beautiful location - surrounded by white beaches along the coast of the Gulf of Thailand, several international standard golf courses, a fresh water reservoir with a bird sanctuary, and several National Parks for viewing wildlife in Thailand. There are several hotels near the flying club.
Life Member: 50,000 Baht initial + 2,000 Baht per year. Annual Member: 10,000 Baht per year. You have full voting rights after one year as an Annual Member. Annual Members can become Life Members on their sixth year of membership if they 1. have been an Annual Member for 5 consecutive years, 2. own a share in an aircraft, 3. are in good-standing, 4. pay the annual fee and the life per annum fee on the sixth year (thereafter Life Member fees are only 2,000 Baht per year). Please contact the Flying Club office if you have any questions.
Form to join the Thai Flying Club.
Wiring money to Thai Flying Club
There are many local airstrips in the Chonburi area. This area is under U-Tapao Approach control, so General Aviation has been allowed to actively grow. The procedure is to fly with your transponder on and maintain radio contact with U-Tapao Approach on VHF frequency 119.7.
- Print a MAP of Local Airstrips (A4-size Map to use while flying locally).
- View a LARGE detailed MAP of Local Airstrips (to study the area).
- Caution Flying Hazard near Jomtien Beach (Cable Car and Tower 900')
The Following are "Reporting Points" around Bangkok used by Bangkok ATC for VFR aircraft. The points are in relation to BKK DVOR (117.7 frequency).
HIN KONG - below 3500' -- Radial 028* / 34.8 DME
BANGNUM PREAW - below 1000' -- Radial 097* / 26.4 DME
BANG PAKONG - below 1500' -- Radial 137* / 34.3 DME
KOH SICHANG - below 4500' -- Radial 167* / 45 DME
SAMUT SAKORN (SIERRA POINT) - below 4500' -- Radial 221* / 27.5 DME
LAMBUA LUANG -- Radial 314* / 23.5 DME
AYUTTAYA - below 2,500' -- Radial 356* / 28.3 DME
The Thai Flying Club offers PPL (private pilot) flying courses with a FREE GROUNDSCHOOL. To date, the club has trained and certified many Thai and Foreign students. The club can also help you apply to validate your foreign pilots license for flying in Thailand. The flying course is 60 flight hours and the total cost of learning to fly is about 400,000 Baht. To obtain your Thai PPL, you must 1. Complete an aviation medical examination (one day in Bangkok Hospital), 2. Join the club (10,000 Baht), 3. Submit an application for SPL (200 Baht), 4. Study in the TFC FREE Groundschool (to receive a letter from TFC), 5. Log 60 hours of flight time, and then you can sit the DCA written exams (given once every 3 months) and take a DCA checkride. The ground school in Bang Phra is FREE for everyone, and you can join anytime you want. The DCA has to do a background check on SPL applicants, so it can take 2-3 months to receive your SPL. Start the process early and begin your groundschool studies, so that your SPL will be ready when you are ready to fly. CONGRATULATIONS to Thailand for this great improvement (it used to take 7 months for foreigners to obtain a SPL). Students can only begin to log hours in their logbook after they have received their SPL. If you think you want to learn to fly, then begin this process immediately, so that you can start flying as soon as your SPL is ready. The club charges an hourly rental rate for the airplane (rates vary with type of plane) and the club charges an hourly fee for instructors (see plane and instructor rates). A prospective student may solo with consent of the instructor (usually after 12-20 hours, depending on frequency of flying) after he has his SPL. 30 minute "INTRODUCTION FLIGHT" - 3,000 Baht weekends. Learn more about Ground School in Bang Phra
The Private Pilot (PPL) course. You should bring the following documents to the Flying Club:
- Copy of Passport or ID card (write "certified true copy" and sign it yourself)
- Work Permit or permanent address
- (4) 1"x1" photos
- Membership Application Form
- Student Pilot License Application Form
Validating your foreign pilots license to fly in Thailand. You will need to do the following:
- Join the Thai Flying Club (10,000 Baht Annual Membership fee)
- Validate foreign pilot's license Form
- Documents - Passport, Pilot logbook, Medical, Photos ("certified true copy" & signed).
- The Club will write a letter to the DCA for validation.
- Pay 2,000 Baht fee The procedure takes about 2 months for a background check.
- Procedure for validating your foreign pilot's license
- OFFICIAL PAGE of DCA documents
|The weather in Thailand is warm, tropical and very pleasant for flying. If you would like to see the current satellite image of the cloud cover in Thailand, please click the following. There are many links, because sometimes some don't work: Satellite Images of Asia Satellite Photo WEATHER.COM ICAO METAR (4-letter Airport ID) Metar in SE Asia Singapore Satellite Wx (240nm radius) Thailand RAIN RADAR (excellent update of rain activity) Current weather in Thailand (or anywhere) Short rainy season: Mid-March to Early April. It is hot and humid in April. Heavy Thunderstorms in May. Long rainy season: August through October. Rain stops in October and the wind direction changes direction to favor Runway 05 (17oct2004) (17nov2005) with warm dry wind. December is dry with a lot of smoke from fires. Cool winter nights cause fog in the valleys of Northern Thailand.
The Thai Flying Club has good relations with many flying clubs throughout the region and has conducted several joint flying excursions with some of these clubs.
Thai Aviation History
Tango Squadron
Civil Aviation Training Center (Hua Hin)
Bangkok Aviation Center (Bangkok)
Nakhon Phanom Training Center
604 Flying Squadron (Bangkok)
Grasshopper Flying Club (Nakhon Nayok)
Nok Flying Club
Phuket Flying Club
Pattaya Flying Club
Cambodia Flying Club
Hong Kong Aviation Club
Malaysia DOA Johor Flying Club Royal Selangor Flying Club
Singapore Flying Club
Philippines Flying Omni Aviation (Clark)
Buleleng North Bali Club (link broken)
Dubai Flying Club (link broken)
(Flying CLub List updated Jan 2011)
of Thai Flying Club "Flying Friends" for flying information in
other countries
Webpage designed by Tom Claytor


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Federal Townhouse
Five story brick federal townhouse, TO BE BUILT OUT AND IS BEING SOLD IN "AS IS" CONDITION . This 21' by 86' structure resides on a 102' deep lot. Offers two entrances, and facade of marble, and limestone trim and is located on one of Manhattan's most beautiful blocks. An opportunity to build out a state-of-the-art home with historic provenance.
This material is based upon information which we consider reliable, but because it has been supplied by third parties, we cannot represent that it is accurate or complete, and it should not be relied upon as such. This offering is subject to errors, omissions, changes including price or withdrawal without notice. EQUAL HOUSING OPPORTUNITY


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Try our Advanced Book Search
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Search books by title, genre, publication month, publication year, and rating or search by any combination of these options (i.e. all Mysteries published in January 2001 with 4.5 rating).
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Genre: Series, Harlequin Blaze, Current Series Imprints
NORTHERN EXPOSURE (4) by Jennifer LaBrecque: Atlanta doctor and city girl Skye Shanahan visits remote Good Riddance, Alaska, for a two-week stint as the town's general practitioner in this quirky romantic comedy. While there, Skye meets pilot Dalton Saunders, a no-nonsense, rugged sky cowboy who calls the wilderness home. Skye and Dalton bicker at first, but neither can deny their mutual attraction. This is a funny, heartfelt story that heats up in all the right places. If you like broad-shouldered, dark-haired, unshaven men in flannel (and who doesn't?), you'll want to pick this one up.
Reviewed By: Andrew Shaffer
Publisher: HARLEQUIN
Published: October 2010


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October 1, 2001 September 30, 2006
What is a developmental disability?
Therefore, the individual requires a combination of services and supports that is individually planned and coordinated, and of lifelong or extended duration.
Why do we have a Council?
Who are we and who appoints us?
What do we do and for whom?
Our strategies and respective substrategies during the next five years are as follows:
When and where do we meet?
How can you reach us?


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Lucien Engelen
About Lucien
Lucien Engelen (1962) Is founder and curator of TEDxMaastricht (2011, 2012) TEDxRadboudU (2012, 2013) and TEDxNijmegen (2013). Has worked since 2007 at the Radboud University Nijmegen Medical Centre as Head of the regional emergency healthcare network. He also advises the Board in terms of changes in healthcare enhancing the participation of the patients and their informal care in their own disease, working towards raising the level of participation in Health(care), research and education. He is initiator and leader of the Radboud REshape & Innovation Center, that follows trends, creates healthcare innovations fast paced into practice, or concludes them as (for the moment) not implementable.
His motto : stop talking, start doing with Patients Included. Patients want to be part of their own disease again.": He often lays out in his presentations. Working on the innovations and changes needed in healthcare to cope with this developments, is part of his daily practice under the REshape-program of Radboud University Nijmegen Medical Center, including research he initiated and leads on the level of e-health (empowered health in his definition) More on that in video : http://vimeo.com/44823018
He initiated the movement Compassion for Care, together with students of the IFSMA (International Federation of Medical Students Association) i.e. to support medical students to change educational system to embrace participatory healthcare.
At home they had several companies, from automotive, funeral services to Emergency Medical Services, he let his passion for improving health lead his career. Looking to health from both a patient and a business perspective combines his expertise together with the possibilities on i.e. the internet. Some background : Generation Y will force healthcare into Participatory Healthcare 24/7 on- & offline like the internet : anytime, anywhere full of choices & options. The upcoming changes in the patient/doctor relationship, partially invoked by the internet, will migrate healthcare into a joint-venture of patient/professional. This triggers me almost on a 24/7 basis. Health2.0 reaches far beyond ICT and is in my opinion THE most challenging aspect of healthcare reform in the next 5-10 years. http://www.vimeo.com/7231823 He was initiator of the first European Medicine 2.0 conference on november 28-29, 2010
He is the second Dutchman who's TEDx-talk was featured on TED.com
And gave his second one at TEDxMaastricht 2012
He was named one of the initial 150 world thought leaders to blog on LinkedIn Today http://www.linkedin.com/today/post/articles/19886490
He is author of :
1. A little Booklet about Health 2.0 (2010)
2. the update 2.1 : (2011)
3. At TEDxMaastricht he presented his third book Patients as Partners : (2012)
He initiated AED4.us (http://www.aed4.us) To improve healthcare and understand the options of crowd sourcing we've launched i.e. www.aed4.us This website allows us to collect geoposition data of AED's by the use of public knowledge. This data is available on iPhone, iPad and Android apps and hostes the Worlds biggest database of AED-locations. Initiated the Community AYA4. ( http://lucienengelen.posterous.com/young-cancer-patients-develop-online-communit ) Young Cancer Patients develop online-community, University Medical Centre facilitates. Radboud University Nijmegen Medical Centre (RUNMC) helps young people with cancer develop their own communities. RUNMC starts with the development of AYA4 (All information You've Asked For): a unique online community for and by young people with cancer. The University hospital facilitates the technique, support and innovation, but it is the patients themselves who determine the content of the community and start filling. They create themselves a digital place where young people with cancer and their families can meet, exchange essential information, ask questions and share knowledge and feeling.
Initiated Patients Included Act. One of the things that struck Lucien is that there is a lot of talking going on about patients without them. For that at one point he wrote a blog on it. http://lucienengelen.posterous.com/no-show-patients-on-conferences and caught up by major healthcare conferences all over the world using it now as a "quality certificate"ÂÂ.
Was interviewed by the Guardian : http://www.guardian.co.uk/technology/2012/mar/04/bright-idea-engelen-healthcare-network and the BBC : http://m.bbc.co.uk/news/health-17373614
Is founder of www.MedCrowdFund.org and www.MedCrowdPitch.org (2013)
A crowdfund eco-system with patients in the lead on research and researchers profiling and pitching for patient-initiated and crowdfunded research, on the level of applied research.
Founded the REshape healthcubator , A 6 month, University Medical Center, program facilitating young short-to-market health start-ups that aim for patients as partners.
TED Conference
TEDActive 2013
Areas of Expertise
Healthcare Business, Health 2.0, Participatory Healthcare, Social Media Ambassador, for Radboud University Nijmegen Medical
An idea worth spreading
http://www.ted.com/talks/lang/en/lucien_engelen_crowdsource_your_health.html and http://www.youtube.com/watch?v=gKqH7eIQ-m0
I'm passionate about
Be the change you want to see in the world. said Ghandi
Talk to me about
How to cope with the above and how to make "The Future of Health" a yearly pond of inspiration for people who need and people who work in healthcare. Challenges a big, the chances as well.
People don't know I'm good at
To be amazed by the things we can achieve when working with people like Jimmy Stolze and the rest of the team of "The Future of Health", is addicting, energizing and most of all a lot of fun !
My TED story
Overlooking my work, the conversations, the research and all of the other great things happened over the last 2,5 years, the talks of Karen Armstrong and Rabby Soetendorp at TEdx Amsterdam where instrumental for my insight : Compassion is the key.
It will be my goal to create, stimulate, enhance and strengthen Participatory Healthcare with educating and stimulating Compassion in our own Academic Hospital (Radboud University Nijmegen Medical Centre) in- and outside of it. Together with a bunch of great medical students and the IFSMA i founded www.compassionforcare.com
There are still a few remaining JigSaw pieces on the table ;-)
I often quote Fransis : "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible" So, i picked up the idea to setup a TEDx conference : www.tedxmaastricht.com was the result on April 4th, 2011 . Since then, never lost TED-virus ;-)


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What The Papers Say - 12 November
Martinez ponders Deulofeu derby selection in Tuesday's round-up.
The Merseyside derby countdown kicks off in Tuesday's newspapers.
At the thick of it is the Liverpool Echo, who feature an interview with Roberto Martinez in which the Blues boss claims he could hand Gerard Deulofeu his full Premier League debut in the hotly-anticipated fixture.
That inspired a feature for the paper to look at previous derby debutants, with Paul Bracewell's first Everton outing highlighted in the 1984 Charity Shield win.
Ian Snodin uses his weekly Echo column to discuss the international break that falls before Liverpool visit Goodison on 23 November and tips Ross Barkley for his first England start.
Everton's Armistice Day service is mentioned in the front pages as the Club paid tribute to former players who lost their lives in wartime.
Seamus Coleman's post-match interview from the weekend makes the Daily Mirror, with the Republic of Ireland man claiming Everton must be more creative in order to maintain their European push.
The Daily Telegraph say the current season is shaping up as the best title race in history, with the Blues' start to the campaign given noteworthy mention as the top eight are analysed.
The Times discuss the merits of Manchester City sending Gareth Barry out on a season-long loan to Goodison, with reporter James Ducker noting his absence as a possible factor in the Citizens' poor away form this term.
- Previous Article Ticket Bulletin - 12 November
- Next Article Baines Can't Wait For Derby


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by Dan Staton, MS, PES, CrossFit Level II Coach
Wondering just how well your workouts are paying off? Try performing a few burpees. The simple yet rigorous exercise provides the short bursts the body needs to build endurance. See how many you can do before your lungs start burning. That number will help you determine your level of conditioning. Why should you burpee? If you have to ask this then I guess I'm a little leery of your commitment to enjoying the outdoors, tackling nature with a conditioned body, mind and spirit. True sportsmen and archery enthusiast crave adventure, and your adventures will only be as good as your body allows…
How It's Done
From a standing position, squat down and place your hands on the floor. Shoot your legs straight behind you as if you were about to perform a push-up. Reverse the motion quickly to come back up and jump as high as you can with arms reaching overhead into a clap. That's one rep. Land softly, immediately going into the squat again to begin the next repetition.
The Test
Get a stopwatch and time yourself. Perform as many burpees as you can in one minute.
Rate Your Adventurous Potential
You performed:
• 15 or fewer burpees = you might be boring
• 25 or so = lukewarm
• 35 or so = exciting
• 45 or more = amazing
Need More Variation?
• Burpee #1 would be performed from start to finish with one arm. The other arm would be braced against the back of the thigh so as not to lose contact with the thigh throughout the entire repetition. The burpee would end with the active hand patting the top of the head at the top of the jump.
• Burpee #2 would be performed with the arms switching roles.
• Burpee #3 would be performed on one leg. The passive leg should not touch the ground at any time.
• Burpee Workout: Perform a burpee on the minute, every minute. Each consecutive minute ad one rep. See how far you can take this workout.
For Example:
Burpee Reps Time
1 0-60 seconds
2 61-120 seconds
3 121-180 seconds
4 181-240 seconds
5 210-300 seconds
So on and so forth…
My personal burpee observations: I don't like burpees. You probably won't either, but do them anyway. Doing burpees over and over has not lessened my dislike for burpees and they always remain challenging. Your thighs are probably the first thing to get burpee-burn. Surprisingly, holding your torso straight during the pushups is where you'll feel it the most. You can lessen the load on your thighs if you place your hands a foot in front of your feet, and jump your feet to a foot behind your hands.
The first 10 burpees are over before your body realizes it's having to workout. During the second 10 burpees, your body begins to send signals that it would really rather be eating some ice cream and watching The Outdoor channel. Good luck!
In Closing
When attempting an exclusive burpee workout, make sure you tackle a sufficient warm up and position your water bottle close at hand. Don't be surprised if you quickly reach the point where your brain doesn't get enough oxygen and it becomes difficult to keep track of reps. Do not fear the burpee: Embrace it and your outdoor adventures will only improve.
Stay strong, shoot straight, and Get Serious, Get Fit!


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Daily Feature
The Companion Cube's RETRO CLASSICS - No. 19
Yoshi's Safari - Nintendo - - Super Nintendo
Yoshi's Safari is known in Japan as Yoshi's Road Hunting.This game makes use of the two greatest technological advancements in video game history: the Super Scope 6 and Mode 7 graphics. The premise is that Mario and Yoshi have to save King Fret and his son Prince Pine of Jewellery Land from Bowser and his Koopalings.
The game is played from the perspective of Mario, riding on Yoshi's back. Yoshi's head is always visible, and accidentally (intentionally) shooting at him in the back of the head causes a loss of health and he'll turn to give the player a dirty look.
This is also the first North American game to have Peach referred to by that name.
This game is straight up fucking awesome! So much fun and easily the best game on the Super Scope.


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Regatta Blissful Jacket
The Blissful II is our womens' Heritage long line waterproof and insulated parka. Its classic looks are given a modern edge with a flattering outdoor fashion fit and faux fur trim hood. The soft-touch poplin outer is showerproof and lined with our warm and cosy. Styled with a concealed zip fastening for streamlined winter warmth wherever the cold months take you. Quilted water-repellant polyester micro poplin. Thermo-Guard insulation. Polyester taffeta lined. Grown on hood with detachable faux fur trim .2 zipped lower pockets. 2-way centre front zip. Internal stormcuffs. Lifestyle fit - outdoor fashion fit.Colour: Black. Polyester. Machine washable.
Regatta Lucymay Jacket - Dazzling Blue
- In Stock
2 reviews
- Delivery
- Next day delivery available
Regatta Lucymay Jacket
Waterproof and breathable. Isotex 5000 reverse grid ripstop fabric. Taped seams. Thermo-Guard insulation. Fleece lining to upper body. Concealed hood with adjuster. 2 zipped lower and 1 zipped chest pocket. Map pocket. Adjustable shockcord hem. Adjustable cuffs. Lifestyle relaxed fit - outdoor relaxed fit.Colour: Dazzling Blue. Polyester. Machine washable.
Regatta Cathie Fleece
- Low stock, selling fast
1 review
- Delivery
Zip fastening with two zipped pockets. Elasticated waist.Colours: Black, Blue. Polyester. Machine washable.
Regatta Midsummer Jacket
- Low stock, selling fast
2 reviews
- Delivery
Zip and velcro fastening, two pockets, bungee to hemline and foldaway hood.Colours: Blueberry, White. Polyester. Machine washable.
Regatta Lucymay Jacket.
The Lucymay is our womens' Adventure Tech tough-wearing and insulated ripstop jacket with an Isotex 5,000 construction. Fully waterproof and breathable with soft touch fleece panels for cold days outdoors and a Lifestyle Fit to see you from hillside to high street.
- Waterproof and breathable Isotex 5000 reverse grid ripstop fabric
- Taped seams
- Thermo-Guard insulation Fleece lining to upper body
- Concealed hood with adjuster
- 2 zipped lower and 1 zipped chest pocket
- Map pocket Adjustable shockcord hem
- Adjustable cuffs Lifestyle relaxed fit
- Outdoor relaxed fit.
Regatta Calderdale Jacket
The breathable Calderdale jacket offers waterproof protection thanks to its Isotex membrane. With multiple zipped pockets, including a MAP pocket, the Calderdale is perfect for those weekend strolls in the hills. Waterproof and breathable Isotex 5000 coated polyester fabric. Taped seams. Part mesh, part polyester taffeta lining. Concealed hood with adjuster. 2 zipped lower and 2 zipped chest pockets. Map pocket. Adjustable cuffs. Adjustable shockcord hem. Lifestyle relaxed fit - outdoor relaxed fit.Colour: Steel. Polyester. Machine washable.


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Nashville Wraps Online Catalog
of Eco-Friendly Gift and Food Packaging.
including Green Way® recycled products
have a catalog mailed to you today.
Have a Nashville Wraps Catalog mailed to
See our catalogs online here:
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Watch a video on how to use these reusable canvas containers:
Click image to enlarge
Large Basket Benches


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Happy July Sparkbuddies!
As we enter into the warmer months in my part of the world I am looking forward to walks at the park, beautiful sunsets, camping on the Oregon Coast, enjoying ice cream as my treat when it is warm and riding my bike outside.
What about you what is your favorite thing about the warmer summer months and what things do you enjoy doing in july and august ? Would love to hear even if you are in the part of the world where it is getting colder and you are getting ready to sit by a warm fire!!
Smiles Barb
And so summer begins...
...my DD is home from college
...my hot tub is becoming a cool tub for the warmer weather
...Summer Challenge with the Teddy Bears Begins soon
...Barbecue time is in full swing
...Salads are often the main course for dinner
...Fresh fruit is every where
...Saturday Markets are my favorite place to do my weekly produce shopping
...shorts, tank tops and sandals...oh my!!
...Sunshine, blue skies and fluffy white clouds
...little ducklings in the water following their mothers make me smile
...Fruit smoothies and popcycles...YUMMMMM!
As we begin this wonderful season of warmth and outdoor exercise I wish each of my sparkbuddies and super summer filled with all of your favorite things.
Smiles Barb
Hi Sparkbuddies
...Would appreciate prayers.... Very difficult day yesterday and still much emotional and physical trauma at Seattle Pacific University where my daughter is a science major. My DD was in library studying with her biology group and were locked in safe room for 2 hours until SWAT could clear all rooms and assure safety. She texted me right after the shooting obviously very scared as they did not know anything except that this time it was not a drill.
My DH and I had just gotten back from SPU where we had gone to get an antibiotic for our DD as she has been running a 102 temp all week while studying for finals and writing papers. We left her there at the library studying and received her text about 20 minutes after we got home.
The building on campus where there was a shooting is one that she has classes in as she is a science and technology major. We are very thankful that she is safe and unharmed but saddened at the death and injuries. SPU is a small private college and everyone is hurting and emotionally stressed.
Never expect this kind of thing to happen...
Appreciate your continued prayer as students and staff and families are all effected in different ways and students are in the midst of finals and seniors are to graduate this next week. All is on hold for our DD says she is trying to finish lab reports, presentations and study for exams with no real knowledge of when or if they will happen...she said she is tired and exhausted from being sick this week and in shock that a place she felt safe has been attacked. Also so sad about death and injuries.
My mothers heart wants to go and just bring her home but that is not what is best right now. She needs to be with her friends and classmates and finish this quarter and year. My DH and I continue to be available to talk, encourage and support her by text and phone. We will be going to the campus again tomorrow when we plan to begin moving DD out of her apartment. She needs to be moved out by Friday and so doing part on the weekend will be easier on my DH.
Please pray for peace and healing and support and encouragement for all students, staff and their families.
Hi Sparkbuddies...
Have had a fun week. It was my DH's birthday and we went out to the movies and out to eat and walking through little shops and enjoyed just being together. Life has been quite busy lately and I had a month long cough that seemed to take forever to go away so it was fun to be feeling better and to go out in the world and have fun.
One of the things my DH did this week was to play me the Pharrell Williams official 'Happy' video. I am sure many of you have seen if but in the busy of my life it is not something to be missed. So my blog today is to encourage each of you to take 5 minutes of your busy life and fill it with HAPPY....you just gotta watch this video and see people all of over the world dancing and singing and participating in HAPPY...it made me smile. So my blog is a challenge....go and watch the video and let me know how it makes you feel!!
HAPPY and Smiling Barb
Just found this article by Mike Kramer and it verbally speaks of the journey of life and our struggles and our triumphs and how to deal with it all and come out triumphant!! My favorite quote is...."Two roads diverged in the woods and I took the one less traveled by and THAT has made all the difference." Mike really reminds us that we can do this one day at a time! I know that many of you like me have both triumphs and struggles on this get healthy road we are traveling and I hope this article encourages you as much as it does me!
Smiles Barb
Going Through the Emotions
Why It's Worth the Trouble
-- By Mike Kramer, Staff Writer
The world can be a beautiful place, full of possibilities and life. You can feel invincible and in control. But it�s not always like that, is it? The world can also be a stressful, upsetting, confidence-crushing place. At times, it seems like even something as clear-cut as weight loss is harder than it really needs to be. Is it worth the trouble, you ask. Why am I banging my head against the wall? Is it really doing any good?
You�re darned right it is!
When life and your mind are full of troubles, when things seem out of control, you�ve got to take control of what you can. When confidence is low, that�s exactly when you need to be at your healthiest, your strongest, your most energetic. There�s no better time to create your own little corner of sanity and positive feeling. The best way you can do that is to stick with those small daily weight loss goals.
You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over. If you�re starting to feel like a nail, it�s up to you to keep your program moving forward. Gather yourself together, draw a line in the sand and refuse to give in to the doubts and temptation to give in or quit.
You�ve probably heard this story before, but since you�re here, it�s worth retelling: A frog, hopping around the farm, minding his own business, fell right into a pail half-filled with cream. Swimming frantically, he found the sides too steep and too high. Determined not to give up, he continued to struggle. He kicked and squirmed, kicked and squirmed until at last his churning had turned the cream into a block of butter � allowing him to hop right out. He never gave up!
Here�s how your story and his intersect. If he only saw the hopelessness of his situation and started feeling sorry for himself, he would have sunk to the bottom. But instead he kept kicking. He kicked not because he knew it would help him escape, but because he was compelled to, he had no choice. He kicked because the alternative was no alternative at all.
From the frog�s point of view, all he was doing was treading water (or cream), doing what he could in a bad situation. If you keep kicking, even if it just seems like you�re treading water, you�re actually causing real change that will make a huge difference later on.
There will be good days; there will be bad days � sometimes several in a row. There will be lazy days and discouraging days. But there will also be days of revelation, days of making a breakthrough, days of being proud of who you are becoming, days of wanting to climb on top of your success and reach for the stars, because you just know that anything is possible.
These are the days that make it all worthwhile. These are the days that let you deal with those other, not-so-great days. Once you know those bad days will be there, it�s easier to accept them at face value and deal with them. But you have to keep kicking on those bad days to get to the good ones. If you�re not kicking, you�re sinking.
Don�t let the world or your own doubts take away one of the most positive things you have going for yourself � your determination to create a healthier, more energetic, more vibrant, more wonderful YOU.


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Dude, you're a Cubs fan. What do you expect?:moon:
Type: Posts; User: ray34iyf; Keyword(s):
Dude, you're a Cubs fan. What do you expect?:moon:
Hey guys,
I got mono in January and still am suffering from tiredness, sore throats, and post exertional malaise. Basically, I can't exercise or do much of anything atm and it's been bad. Basically...
Bump for those struggling from acne and scarz. Came through for me again recently!
So can any of you Obama supporters actually throw out a few reasons why you would want him to be president? Qualifications? Ideas on issues? Please, throw me a bone here.
How about let's talk about Obama's economic and tax plans...and the fact that his bulll****** claim about cutting taxes for 95% is a downright dishonest piece.
Feel lucky man. Could be worse. You could be looking at over a year of no lifting or any kind of activity due to ebv/chronic fatigue. I haven't touched a weight in ages.. :(
Anywho, get better man.
Coming from a person that hasn't been able to workout in months due to being ill, DON'T WORKOUT!!
You won't lose anything in the week it'll take you to get back to tip top shape.
I'm not the best at estimating bfs, but I'd say you're right around 10%....good place to be at.
Are you a LOTR fan? If so, try out the Battle for Middle Earth games(Real time strategy games).. I've got BFME 1 and 2. Both are very good and very addicting. I've been playing BFME 1 non stop since...
Actually, just read this.
The key to the IF thing is the 16 hour fast. The idea is that you'll be burning fat during the fast, and then switch to an anabolic muscle building phase after your workout when you really start to...
Basically, it comes down to having all of your cals around your workout, within a specified time period.
So...you work out 4 days a week, and let's say this workout is around 3pm. You'll have a 500...
Try using "IF" protocol along with this.
If you don't know anything about it, check out these two links:
One time a few years back, I was playing tug o war with me collie, and when she jumped to grab the toy I had, she missed big time and bit me right in the nose. I had to go to the ER and get stitches....
Whoa dude. Nice depth on that squat and good job keeping form. It's really cool to see how far you've come. Gives me motivation to get back into it after I'm all recovered. Keep it up!:)
Going on a completely "clean" bulk sounds good and all when you say it, but it's going to make absolutely no difference whether you eat all chicken and rice or if you eat a less strict diet of foods....
I honestly haven't been able to do much of anything these past few months. I've tried being as low key as possible, and the process is so god awfully slow it's making me go insane. And to be honest,...
Yeah..I have. I tried going to the gym three weeks ago JUST to do a few warmup sets. I wanted to get back into it sloowly, and see how I'd react. The following week and a half after that I felt like...
WTF? I've been dealing with mono and it's related fatigue for almost five months now. In the middle of December, I came down with the acute illness and have been over that part since February, but I...
I agree on the Skippy Creamy Natural. Best tasting peanut butter I've ever had.


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They go their copy, have you? The new Blogshnofk book is now out on amazon and other outlets. Be sure to get back into the story, this book is filled with more action. www.blogshnofk.com
This is one of the most creative book covers I have ever designed. The new Limited Edition of book 2 in the Blogshnofk series will be out soon after the book releases. I have designed this limited edition for those who are a collector of the Blogshnofk books and you will be pleased with this "survived Mars" burned up book, with a note from Bruce Blogshnofk. May this be your personal guide to survive what is coming from space. Enjoy!
On amazon.com www.blogshnofk.com www.zebulonthomas.com
We will be sharing some of the pre-illustrations the artist is working on for upcoming Blogshnofk Book (ATOMIC) The book is almost ready.
The different versions of the first Blogshnofk book. Get yours today www.blogshnofk.com
I appreciate all of you who are following this book on here, twitter and facebook. If you have not read the book, now is a good time to get into the story, get into the series. The second book will be out soon, and if don't read the first book, you will be a little lost with the second book. I'm pushing to release it in July. www.blogshnofk.com
Ahhhhh! The book will be finished! lol I am working on finishing the book and releasing it soon. I'm shooting for May 2013, but the way it looks It may just have to be the same day the first book was released last year, July. I only say that because I am putting a lot of awesome ideas and story into this next book to truly make this Blogshnofk story take off. So please sit tight and get ready for an awesome 2nd book. ATOMIC!
The BFF's Interview by Zebulon Thomas (Blogshnofk) and the host's of The Sandbox Radio Show.
Link to download the Audio Interview:
Listen, Download and Enjoy
The game that inspired me to write the Blogshnofk Series and one of my gamer friends who gives me good ideas for the story. Battlefields 3, only on Xbox 360. Also shout out to Nomo Ideas for his help. The next book will be out soon.
The official release day for Blogshnofk: ATOMIC has been pushed back allowing time for more people to get their copy of the first book and get into the story a little more.
More information on the new dates and times can be found on our mission's page. www.blogshnofk.com/missions.htm
If you're a Blogshnofk/sci-fi reader then this next book in the series will blow you away. So get your copy of the first book "Blogshnofk: The Interwar 2099" now. www.blogshnofk.com
This is the cover art for the next book in the Series, Blogshnofk: ATOMIC. This book will continue the story of Bruce Blogshnofk and his soldier buddy Frank Nomo and many other characters in the story as this new exciting sci-fi novel unfolds.
Front Cover:
Book Render:
Inside Cover Page of Book:
Chapter Art:
ATOMIC Inside Page Art:
There will be illustrations added to this book as well by Levi Thomas of Studio One Tree
Be sure to get the first book Blogshnofk: The Interwar 2099 so that you are caught up with what is going on in the Series.
Do they go to Mars? And where else does the story take place in the next book? You will have to wait and read.


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Discover Author
Rushworth M. Kidder was a professor of English at Wichita State University for ten years before becoming an award-winning columnist and editor at the Christian Science Monitor. The author of ten books on subjects ranging from international ethics to the global future, he won the 1980 Explicator Literary Foundation Award for his book on the poetry of E.E. cummings. He and his wife, Elizabeth, live in Lincolnville, Maine.
Copyright © 2014 HarperCollins Publishers. All rights reserved.
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Matt McGloin started at quarterback for the Oakland Raiders last week, after Terrelle Pryor was out due to injury, and Pryor says he understands the decision.
Pryor had to win the starting spot from Matt Flynn earlier in the season, but it seems as though he may have just lost it. That hasn't gotten Pryor down though. He recently said:
"I am not frustrated. It's just a game. Other guys play well ... You get hurt, other guys play well, why not keep continuing with it? I don't blame Coach. I'm a team player. I hope Matt has a lot of success."
It's a mature answer for someone who has only been in a leadership position for a few months. It also shows that Pryor is a team player who just wants to do what's necessary to win.
McGloin will be starting again on Sunday, and the team will continue to see how that goes. Maybe they'll be able to use Pryor in some other capacity if he's not starting at QB because that's too much athleticism to have on the bench.


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April is the starting month of fiscal year in Japan. 100 years ago, it is decided. Its reason is related with rice farming. April is not busy time for farmers. But today, farmers are in a minority group. And farmers are using machines. So school does not need to care rice farming now. Japan can change the starting month.
"Japan's Harvard . . . "
Japan doesn't have a university the caliber of Harvard, which isn't even the best university in the U.S.
…and which University, in your feeble mind, is the best university in the United States? Enlighten me.
Japan does not have a Harvard.
To "guest":
"and which University, in your feeble mind, is the best university in the United States? Enlighten me."
Do people all over the world drive themselves crazy to get into Tokyo University? Nope.
To Tom: In any countries, there are peoples who want to be an expert about other country. The reason may be language, culture, politics, economy and etc. In the case, some of them will choose other country's university.
Tom: I request that you kindly read the comment to which you intend to respond. My objection was to Jeffrey's comment devaluing Harvard's renowned status. It was not a defense of that of Tokyo University, as you imply.
Japan's Harvard. What a completely idiotic insult. Harvard University sucks. It is a place where middle class American parents aspire to have their ambitious children attend. It is not about excellence. It is about a brand. And the dummies in America, and apparently in the Tokyo Wall Street Journal office, just lick it up. If you want to talk about an elite school in America, talk about Yale. Anyway, Todai is not Harvard. It is much better than Harvard. It is much better than Yale for that matter. Even Larry Ellison has said, that Todai is the best University in the world. Maybe he would know that somehow, do you think?
Sad to say, but I've never met anyone from Harvard University that wasn't a complete, self-impressed dick.
Wow. The USA is the new UK. Watching the world go right past it. Just as bad as the MIT professor who said recently "Japan doesn't invent anything". Clueless, pompous, self-enfatuated American academics. That's what the student loan subsidy in America has wrought.
First Japanese don't think that " Japan'sHarvard".Harvard is different from Tokyo University in a purpose of the foundation.Tokyo University's model was Shoheizaka school (1790-1871)which was for Samurai. Samurai was Parliamentary secretary in Edo age. So, since now Tokyo University have a role to bring up public employees.
No hear no none what Tokyo University not before! No hear no Japan's Harvard none never before. Harvard Universuty is what it is, the richest. Tokyo University is also what it is, not even close to being the richest in the world, may be in Japan. Is it not true that in Japan, high school kids go to force feed their overloaded heads (cram schools) in preparing themselves to pass the college entrance exams, especially to the Tokyo U, which is like heaven in high education in the country? But once in, college educations there is a big let down, in a sense that once reaching there, why bother anymore! Tokyo U is no exception!
(How big is Tokyo University's endowment? Any one?)
What does complainging about elitism and American academics have to do with shifting the Japanese academic year? Stay on topic.
Japan Real Time is a newsy, concise guide to what works, what doesn't and why in the one-time poster child for Asian development, as it struggles to keep pace with faster-growing neighbors while competing with Europe for Michelin-rated restaurants. Drawing on the expertise of The Wall Street Journal and Dow Jones Newswires, the site provides an inside track on business, politics and lifestyle in Japan as it comes to terms with being overtaken by China as the world's second-biggest economy. You can contact the editors at firstname.lastname@example.com


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HoopsHype Ekpe Udoh rumors
Ekpe Udoh saw the situation at practice Monday and realized the Bucks were short-handed. So the 6-foot-10 forward decided to move up his timetable a bit while making his return from arthroscopic knee surgery. Udoh went through a full-contact practice and is officially listed as questionable for the Bucks' home game against Cleveland on Wednesday night. Milwaukee Journal-Sentinel
Marc J. Spears: Bucks forward-center Ekpe Udoh had arthroscopic procedure to alleviate pain in his right knee and is out 4-6 weeks. Twitter @SpearsNBAYahoo
Darren Wolfson: Source on the Ridnour for Udoh talk: "Won't happen tonight." Don't have anything more beyond that right now. #twolves Twitter
Congratulations, Ekpe Udoh. Your Milwaukee Bucks might not have gotten the win in Los Angeles on Wednesday night, but it certainly looks like your trip to Hollywood was the stuff dreams are made of. I'm sure Deron Williams is as jealous as jealous gets this morning. First Dwyane Wade and David Hasselhoff, now Ekpe Udoh and Betty White. Because things happen in threes, I'm eagerly awaiting the excitement when Steve Novak finally meets Marsha Warfield from "Night Court." Yahoo! Sports
There was no haul of multiple first-round picks or a wealth of young players ready to land in Ferry's lap. Actually, sources said the Bucks' offer for Smith wasn't much different from the offer that landed them Redick from Orlando. Milwaukee was willing to sweeten the deal with Ekpe Udoh and a first-round pick, but none of the Bucks' key players was included, according to a person briefed on the talks. CBSSports.com
Source: Atlanta Hawks blow up deal at last minute that would've sent Josh Smith to Milwaukee. Hawks would've re-ceived Ekpe Udoh, Luc Mbah-Moute, Beno Udrih and a protected No. 1 pick. Can't imagine the Bucks are happy having invested so much time in trying to make it happen. Leaves big question now if Hawks can do better this summer. Sulia
Jeff Zillgitt: No surprise Ekpe Udoh is in trade discussions. Teams have been calling Bucks since the beginning of the season on his availaiblity. Twitter @JeffZillgitt
One rival executive said fourth-year point guard Brandon Jennings and forward Ersan Ilyasova are not expected to be traded. But center Samuel Dalembert (expiring deal worth $6.7 million) and fourth-year forward Ekpe Udoh could help get the deal done. USA Today Sports
Warriors have also talked with Milwaukee Bucks about moving down to the 12th slot. The Bucks are looking to move up to secure one of the big men they like (John Henson, Tyler Zeller). If Thursday, Milwaukee believes Henson and Zeller will be gone (leaving them stuck with less-ready Meyers Leonard or Jared Sullinger and his back concerns), Bucks GM John Hammond may take the bait. Golden State could get Luc Mbah a Moute in return or even get Ekpe Udoh back. I've got to think Mark Jackson would prefer Ekpe Udoh. He had Ekpe playing his best ball before the Warriors (reluctantly) traded him to Milwaukee. Contra Costa Times
After spending 1 1/2 seasons with the Golden State Warriors, he was traded on March 13 to the Milwaukee Bucks as part of the deal that saw scoring machine Monta Ellis, ex-Piston Kwame Brown and Udoh go to the Bucks for center Andrew Bogut and swingman Stephen Jackson. Udoh recalled that night just before this season's trade deadline before the Bucks' 113-97 win over the Pistons on Friday night at the Palace. "I had no clue what was going to happen," said Udoh, who spent two seasons in Ann Arbor before transferring to Baylor after one season under U-M coach John Beilein. Detroit Free Press
"Coming off the court in Sacramento, I will never forget seeing on TV that I had been traded. It's surreal, really. But it's a business, and I got a firsthand glimpse of that. I understand that now, and now I'm with the Bucks, and I'm going to give it my all." The shock of it might be the downside, but the fact that the Bucks are fighting for a playoff spot is definitely an upside. They are only two games out of the eighth and final playoff spot in the Eastern Conference. Detroit Free Press
The Bucks are trading center Andrew Bogut and veteran guard Stephen Jackson to Golden State in exchange for Monta Ellis, Ekpe Udoh and the expiring contract of Kwame Brown, according to league sources. It's the first big deal prior to Thursday's trading deadline. The 7-foot Bogut is moving on after spending his first six-plus seasons with Milwaukee, after being taken No. 1 overall in the 2005 draft by the Bucks. Milwaukee gets a shooting guard to pair with point guard Brandon Jennings, giving the team a potentially dynamic starting backcourt. Ellis has two years left on his contract totaling $22 million but he has an opt-out after next season. Bogut played in just 12 games this season before fracturing his left ankle in a game played in Houston on Jan. 25. It's uncertain if he will be able to return this season. Milwaukee Journal-Sentinel
Any rumor missing? E-mail us at email@example.com.


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I don't know to be honest. I just know he is in a relationship.
As bad as I feel for Cassie I do understand where Gladys is coming from
This episode reminds me of the Rose & Joe episode, anyone agree?
Well I think we just found out who Cassie's catfish is
I may never been this Facebook famous again :) fully embarrassed!
I'm not usually so fangirl but oh my Lord! If I could crop Nev out of this picture…sorry Nev!
Copyright to him as the original poster, by the way :)
This is my face merged with Max's. we make a rather fetching image of an 80s popstar don't we!


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WE AND THE COLOR's tumblr blog for your creative inspiration curated by graphic designer Dirk Petzold.
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Follow @weandthecolor
Event concept and design of several visual communications for print and web design by Matt Stevens (completed while at Hawse Design) for the GUTS Annual design community pumpkin carving benefit. Body design of trophy by Barry Becker.
More images of the GUTS design on WE AND THE COLORFacebook // Twitter // Google+ // Pinterest
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I know we've all been worried about Amanda Bynes' strange behavior, but apparently we've all been worrying for nothing. Because Amanda apparently told a good friend of hers -- who helpfully shared her text messages with the world -- that she's been faking all along. That there's really nothing wrong with her. According to texts between Jonathan Jaxon and Amanda, which he then posted to Twitter, Amanda has just been trying to get publicity for a new movie, garner more Twitter followers, and god only knows what else.
According to a picture of a text exchange that Jaxon posted, Amanda wrote:
All this has been an act and you know it! I am an actress and know what I am doing.
When he questions her about drug usage and whether there is anything mentally wrong with her, she replies:
I got to 2 million followers and now everyone wants me. I am smart and not stupid. Everyone mentions my name. The world loves me!
Hmm. I'm not so sure Amanda understands the difference between everyone mentioning your name and everyone loving you. There really is a huge diff.
She also promises that her friend should "just wait the world will see!" I'm pretty nervous about what we'll see, aren't you?
Reportedly, it was Jonathan who called police the night Amanda was arrested for throwing a bong out her apartment window, something she denies. It's clear Jonathan cares about her but I'm not so sure what posting their text exchange did for her. But kids these days have a different set of values when it comes to oversharing. Amanda -- who routinely lobs insults to various celebrities on Twitter -- probably didn't mind. I don't think privacy is any kind of concern of hers anymore.
As for Amanda "acting out" a mental illness in order to get Twitter followers and boost her career -- that's just the kind of grandiose and nonsensical thinking that a mentally ill person would use.
Brava, Amanda! You fooled us all, girl! Sigh. So glad that wasn't real.
Do you think Amanda is really faking?
Image via Splash News
There's a problem with this mentality - Charlie Sheen did the same thing and it didn't really work for him, either. People now just think he's crazy and he gets crap roles like Scary Movie 5. If you want attention, do good things. Go on Craig Ferguson and be hilariously funny and with-it. Make Funny or Die videos that are releveant and sharp. Go talk to Neil Patrick Harris and find out what he's been doing to keep us interested. But one you go down the "Bad attention is still attention" road, you find there's no off-ramp and people who rubbernecked at the accident that is your life aren't so interested in it when you go "Just kidding! I'm in a movie! Come watch!"
Even those texts show something isn't right upstairs....


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MEAC champion Bethune-Cookman Wildcats will start off the Football Bowl Championship playoffs on the road at Coastal Carolina Saturday.
"We just found out we travel to CCU and play against a good Coastal Carolina team that we lost to last year. We're excited to line up against them and play them again," B-CU head coach Brian Jenkins said.
B-CU was hoping for a home game, but after hosting two FCS playoff games in the past three seasons, the Wildcats will hit the road this time. The game is a rematch of last season's first-round playoff game in which the Chanticleers defeated B-CU 24-14 at Daytona Beach.
B-CU finished the regular season 10-2 after defeating Florida A&M 29-10 in the Florida Classic on Saturday. The winner of Saturday's game will advance to play Montana in the second round.
"We feel good after yesterday's win, but we still didn't play a full football game. We need to correct some stuff and get better," Jenkins said. "The team feels good and we came out of the game healthy. That's always a positive."
The top eight teams received first-round byes for the tournament. The overall No. 1 seed is two-time defending champion North Dakota State
"It'll be business as usual for us. Our guys understand what this is all about and continue to do the things we do each and every day in order to be successful," Jenkins said. "We understand there's a lot of football left to play. We got some goals accomplished this year and need to accomplish our ultimate goal now of working to win a national championship."
2013 FCS Playoffs
FIRST-ROUND GAMES, Nov. 30
(top seeds all receive byes)
Furman (7-5) at South Carolina State (9-3)
Bethune-Cookman (10-2) at Coastal Carolina (10-2)
Lafayette (5-6) at New Hampshire (7-4)
Southern Utah (8-4) at Sam Houston State (8-4)
South Dakota State (8-4) at Northern Arizona (9-2)
Samford (8-4) at Jacksonville State (9-3)
Sacred Heart (10-2) at Fordham (11-1)
Tennessee State (9-3) at Butler (9-3)
Furman/South Carolina State winner at #1 North Dakota State (11-0)


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Not long after Paul Walker's tragic death just after Thanksgiving, people began to talk about the future of his popular film franchise, The Fast & The Furious. If you ask me, it was way too soon to even be thinking about having that conversation. But Hollywood has never exactly been known for its, you know, soul or staunch uprightness.
One of the more upsetting rumors to emerge was that the makers of the seventh film were making plans to ditch footage of the late-star that he had made for it prior to his untimely death. Fans and friends of the actor alike were horrified, and justifiably so. It seemed like his memory was being erased as casually as the scenes themselves.
More from The Stir: 'Fast & Furious' Actor Paul Walker Dead at 40
To give credit to the movie-makers, they almost immediately realized what a heinous mistake they had made. They issued a quick statement letting everyone know that the footage Walker had contributed would be staying in the seventh film. Instead of losing it, they would work around it. They brought in the movie's writer to pen the exit Walker and his character deserved. This brought fans of the franchise and the actor a sense of relief.
But I don't know how I feel about it. To me it sort of feels like a lose/lose situation. If you cut out Walker, you are being insensitive to his memory. But if you add in a story-line about his tragic end, aren't you being equally so -- just in a different way? To write in a story-line about his death is to essentially make a profit off of it, and I can't get behind that.
I thought it was smart when the commercials for the Fast 6 DVD made it clear that some proceeds would go to Walker's charity. If they are going to include his story in the new movie, they might want to consider another donation -- maybe in the amount of his salary. If they can't do that, they shouldn't make the flick at all.
Do you think it's in poor taste to include Walker in the new movie?
Image via Instagram
Actually they should put him in the movie and just kill him off of the movie, that is the most respectful way to honor him.
They aren't going to be able to make a F&F8.
Of course it's not insensitive. Unfortunately, death is a part of life. Actors have died while filming before and the writers figure out how to adjust the script. Or have died right after filming and they still release the movie. Was it insensitive to release james Galdofini's movie because he had died? No. The sad part is, if they kill off his character in FF, it'll most likely be the same way he died in real life, which would really be the hard part.
It would be the perfect way to honour him
To scrap his work just before he died would be rude and insensitive


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- Best Children Watch Supplier:
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- Attractive Gift Watch Supplier:
The Wrist watches are the best gift to give your loved ones. We at SHENZHEN supply the attractive gift watches to make your family, colleagues, group mates and friends feel amazingly happy and special on their special day. The title of being the Attractive Gift Watch Supplier encouraged us to supply more and more of these Quality and full of attraction watches that can be worn and gifted on any season and occasion. Gift watch Suppliers usually forget the things like uniqueness, prices and other factors that play very important role.
We aim to retain our position in the market as the quality silicone watch manufacturers, best children watch supplier and attractive gift watch supplier by working even hard on our future products.


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Not my favorite. Will not make again. Sorry I wasted fresh tomatoes.
Tomato Pie
MollyRho Posted: 07/31/11
Heartwing Posted: 08/07/11
I made this for dinner last night using tomatoes from my garden. It was one of the best dishes I've ever tasted! . It was incredible, easy and fast! I will most certainly make it again!!!
susan46 Posted: 07/29/11
Served this as an appetizer. When I made the crust I was worried, as it seemed too wet, and after baking I was afraid it was going to be gummy. But to my delight, after filling it and baking again, the crust was flaky, and the pie was very good.
boilerdi Posted: 07/26/11
made this when we had family in to visit. Everyone LOVED it!!!! Will keep this recipe, for sure
Bentley04 Posted: 08/23/11
Great recipe!! What a southern delight!! Will make again!
GypsyBaker Posted: 09/19/11
I've also seen a tomato pie with basically double these ingredients (using fresh basil tho), plus pepper to taste, and the topping a cup of shredded mozzarella and a cup of shredded cheddar mixed with a cup of hellman's mayo for the topping instead of parm. I also peeled the tomatoes first, so as not to get the shriveled skins as they cook. BUT, that's being kinda picky - overall, any tomato pie is yummy. There are even versions with bacon!
bmover Posted: 08/28/11
Love this recipe!! I used store bought pie crusts.....added some lemon zest and jalapenos and it was excellent!! Great idea for all those tomatoes coming in the end of summer!
Leslie99 Posted: 11/10/11
This is a wonderful recipe!!!!
stormydogblue Posted: 07/21/13
My favorite tomato pie recipe EVER! I prefer the parm version to one using cheddar. Absolutely the best when made with home-grown tomatoes and fresh basil. I have served to company and family, with rave reviews. MIne looks a little more browned on top and the cheese/mayo mixture melts down some; the one pictured looks almost like they haven't cooked it yet.