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766 Hotels & Motels in British Columbia
Offering good value & modern facilities, we are close to the airport & main highway. Our service includes executive rooms, air-conditioning, meeting room available, business centre, guest laundry, free deluxe continental breakfast.
Oceanfront 1 & 2 bedroom fully furnished & equipped condos overlooking the Salish Seas - Strait of Georgia - inside passage & Coastal Mountains. Boat/kayak/canoe rentals. Swimming, beachcombing, hiking/biking trails. Golfing & alpine sports nearby. 15 min to Comox Airport, ferry, shopping, restaurants, entertainment. Full-service campground is located next door. Ask about off-season, short-term & long-term rates.
Deluxe waterfront motel overlooking Sechelt & Jervis Inlets. Tastefully appointed rooms with balconies, internet connection, voicemail & kitchens. Wheelchair accessible suite available.
Old-time country general store carrying full line of groceries, liquor store, boat rentals & full service marina nearby. RV/campsites, showers are spotless & untimed, laundry & moorage.Two blocks to start of walking trail to world-famous Skookumchuk Rapids. Starting point for Princess Louisa cruises.
Come & enjoy our beautiful orchard setting with mountain view. All suites are individually air-conditioned or heat controlled. Sparkling clean, well maintained, modern, large 1 or 2 bedroom units with full bath & shower; remote controlled flat screen cable TV (50+ channels); direct dial phone with free local calls; coffee maker; fridge; microwave; complimentary ice; some rooms have their own private deck. We are 1 level with easy access & in front of room parking. After a long day of travel, relax in our gazebo or arbor with a good book, refreshing drink, a walk in our peaceful orchard or use the free high-speed wireless internet (WiFi). Close to good restaurants. Begin your next day's journey with our free continental breakfast. Smoking is prohibited anywhere on our property.
We offer quality, value & convenience combined with honest, friendly service. Clean & comfortable is what our customers have come to expect. Centrally located for all activities, we are across from medical centre, movie theatre, shopping malls & many restaurants. Senior's & BCAA discounts.
Outside access rooms on 2 floors feature Serta pillowtop mattresses (new in 2012), coffee, fridges, wireless internet (WiFi), cable TV with movies & individually controlled air-conditioning/heat. We have 1 King, 1 Queen or 2 XL Double beds, as well as Executive Suites with jetted tubs. Kitchenettes & cottage apartments are available for long term rentals.
Our west coast family-style restaurant is popular with local families, tourists & business people alike. It is sure to have something for your appetite. We look forward to welcoming you to Terrace.
We are located one block off Hwy 16, north of the Husky gas station with restaurants just a 5 minute walk away. Clean, spacious rooms with a kitchenette, in-room coffee, microwave, fridge, hair dryer, satellite TV and complimentary WiFi.
Lots of parking with large turn around. Big yard with picnic area, firepit and BBQ. Seasonal hot tub, free local calls and children under 12 stay free are just some of the benefits you'll enjoy.
Weekly and monthly rates available. Senior's discounts.
The Bella Beach Inn is located in Davis Bay, a seaside community in the heart of the beautiful Sunshine Coast. The Inn is right across from the beach & wharf & a five minute walk from one of the longest stretches of sandy beach on the Coast.
The Inn offers a range of accommodations from studio to one or two bedroom units with kitchenettes. Every unit has an ocean view of the Georgia Strait & Vancouver Island, is equipped with coffee maker, fridge, hair dryer, flat screen TV, cable TV, movie channel & free WiFi. Ground level units open up on to the grass for picnic & second level units offer patios to take in the incredible sunsets.
The on-site restaurant serves a range of dishes.
We offer quiet, well-maintained secure accommodation at affordable rates. Enjoy accommodation designed with fleetwood enhanced with top quality furnishings for your relaxation & comfort. Rooms & suites are equipped with 1 or 2 double, queen, or king beds with private bath/shower. Relax after your busy day of travel, sightseeing or business. Enjoy central air-conditioning or open your windows. Relax in our private guest lounges. Breathe the clean coastal air from the courtyard or balcony, as you watch the sun disappear behind the majestic mountains surrounding the Bella Coola valley. We are located downtown Bella Coola from post office, banking, liquor store, Tweedsmuir travel agency & close to all other amenities. The Cumbrian is located less than 4km from BC ferries dock.
Convenience & comfort; boasting a central Fraser Valley location & a fantastic view of Mount Baker. Close to sports venues, business districts, local attractions, shopping & theatre. Relax in the indoor pool, dine at Crossroads Restaurant or one of a dozen within walking distance. Complimentary business centre, in-room high-speed internet access, RV /truck parking & guest laundry facilities. Best Western Bakerview makes a professional, friendly choice for your next stay in Abbotsford or when you need to be close to the Abbotsford Airport, Entertainment & Sports Complex, University of the Fraser Valley, Rotary Stadium, BC Ferry terminals, US Border or Tradex.
Travel Deal
Close to the North Shore Mountains & the Pacific Ocean, minutes from downtown, Stanley Park, Capilano Suspension Bridge & Grouse Mountain. Updated guest rooms with amenities such as free internet access, free parking, hair dryers. Families &/or extended stay guests will enjoy our
1-bedroom suites with kitchenettes. On-site De Dutch Coffee shop, guest laundry & heated outdoor pool (seasonal). En route to Whistler & Horseshoe Bay Ferry Terminal. 15 minutes from GM Place & BC Place stadiums. Within 20 minutes you can be skiing, golfing or kayaking or simply enjoying the many parks & beach walks. Sorry no pets allowed.
Come & stay with people who care.
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Only one wooden-soled shoe caters to your feet as well as the Restricted Cate Tan Strappy Platform Sandals! Brown faux leather straps crisscross over the vamp in cute summery fashion, finished in brass studs over a natural wood, clog-style platform. Matching quarter strap adjusts with a brass buckle (and hidden elastic). 1.25" toe platform rises into a 3" wooden heel (including rubber tip). Well cushioned leather insole. Non-skid rubber sole. Available in whole and half sizes. Measurements are for a size 6. Leather sock. Balance man made materials. Imported.
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The Out & Equal Employee Resource Group (ERG) Registry is the largest network of LGBT ERG leaders in the world. Join our growing registry today!
Who should join?
What is there?
How much does it cost to join?
Other questions? Send an email to Networks! [4]
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Wings Over Illawarra
Wings Over Illawarra
Host: Mike Whitney
Get ready for a wild ride with âWings Over Illawarra'. This is a great day out if you're someone who goes crazy for planes, trains and automobiles. If it's planes you love there's a continuous program of air events on the day, with the formal flying program commencing at 11am. As well as the entertainment taking place above you, there will be a variety of aircraft displayed on the ground to explore.
If you're more interested in ground dwelling machinery there are heaps of displays showcasing a range of vintage cars and trucks, classic motorbikes and steam powered farm machinery that you can take a look at.
Park at the Illawarra Light Rail Museum and for a gold coin donation you can hitch a ride on a steam train and then hop on a double decker bus to the show. With heaps of food stalls and free entertainment for the kids, this is a fantastic family day out. âWings Over Illawarra' takes off on Sunday May 6th at Illawarra Regional Airport.
More Information
Wings Over Illawarra
Illawarra Regional Airport, Albion Park
Sunday 6th May
Adults $25, Kids $15, Family $60
Gates open 9am
Prices correct as at 05/05/12


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About me: Friendships or Relationship in the future.
Y'all, Please i want you type the your post. if you want me together in your life with a future. and tell me why reason. I will read their the post Please do not reblog. if you do. i can't have you.


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63 posts tagged with movies and youTube. (View popular tags)
Displaying 1 through 50 of 63. Subscribe:
"the evolution of film from penny arcade curiosity to art form, from what was considered the first plot driven film, The Great Train Robbery, through to The Birth of a Nation, films showing the power of the medium. Early Technicolor footage, along with other color technologies, are also featured. Interviews include Lillian Gish, Jackie Coogan and King Vidor.*"[more inside]
By 1897, in a studio of his own design and construction – the first complete movie studio – his hand forged virtually everything on his screen. Norman McLaren writes, "He was not only his own producer, ideas man, script writer, but he was his own set-builder, scene painter, choreographer, deviser of mechanical contrivances, special effects man, costume designer, model maker, actor, multiple actor, editor and distributor." Also, his own cinematographer, and the inventor of cameras to suit his special conceptions. Not even auteur directors such as Charles Chaplin, Orson Welles, John Cassavetes, and Stanley Kubrick would personally author so many aspects of their films."Inside: 57 films by Georges Méliès, the Grandfather of Visual Effects. [more inside]


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Strawberry Banana Smoothies
If you're a fan of berries and bananas, you'll enjoy this frothy delicious refresher. "It's great to serve at breakfast or brunch," says Linda Hendrix from Moundville, Missouri. "My 4-1/2-year-old son comes running when he hears the blender going."
4 Servings
Prep/Total Time: 5 min.
1 cup milk
1 cup water
1 package (10 ounces) frozen sweetened sliced strawberries, partially thawed
1 medium firm banana, cut into chunks
1 teaspoon vanilla extract
6 ice cubes
In a blender, combine all ingredients. Cover and process until
smooth. Pour into chilled glasses; serve immediately. Yield: 4
Editor's Note:
This recipe may easily be doubled and prepared in two batches in a blender.
Nutritional Facts:
1 cup equals 135 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 33 mg sodium, 28 g carbohydrate, 2 g fiber, 3 g protein.
© Taste of Home 2014


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Browsing Tag Steven Gerrard
27 September 2012 at 08 : 49 AM
Brendan Rodgers Shortlists Long-Term Gerrard Replacements
With Liverpool manager Brendan Rodgers very well aware of the fact that captain Steven Gerrard will not be around forever, he has moved swiftly and has shortlisted 3 names as Gerrard's possible long term replacements. Gerrard is currently 32 years old, and one cannot be blamed for putting a time frame on his playing days at Liverpool, and assessing the ...Read More
2 March 2012 at 20 : 31 PM
Liverpool Players Want Gerrard As England Skipper
Liverpool striker Dirk Kuyt has expressed the level of trust he has on club captain Steven Gerrard, after finding that Tottenham Hotspur midfielder Scott Parker had been given the captaincy instead. This refers to the international friendly played by England against Netherlands at the new Wembley Stadium, where new interim coach Stuart Pierce picked ...Read More
20 February 2012 at 20 : 58 PM
Liverpool Legend Backs England International Striker For Success
Liverpool legend and skipper Steven Gerrard has backed his club team mate Andy Carroll to be a success for the Reds and eventually lead this form for the good of the national side. Gerrard said, "It's always nice to first of all get the win and then to win convincingly, in the end we went through the gears and got better and better as the 90 minutes went ...Read More


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As promised in my previous post, here's this year's outfit for the annual 'Dr-Seuss's-birthday-celebration-and-definitely-not-my-birthday-honest-guvnor' meal some friends and I do, annually. Every year. Yes. It's also my submission for Scruffy Badger Time's Polka Dot Frock Fest - New Look 6000. More details about the make at the bottom of this post.
Last year, my lovely mates surprised me with the above pair of Green Eggs and Ham converse hi-tops...and some daffodils and a leek for St. David's Day (I'm not Welsh, but I am British and born in Edinburgh so I celebrate all our national/saints' days).
For those of you who follow me on Twitter and Instagram, you'll notice the front door is still 'illegal' sunshine yellow....almost 2 weeks now and I still haven't been caught/told off. Ssssh, it'll be our secret.
No Seussical poetry from me this year, instead a couple of song & dance routines penned by the great man himself found in the fabulous but scary/surreal, The 5000 Fingers of Dr. T.
If you're a Simpson's fan and haven't seen this movie you really must, the hero kid is called Bart and his sworn enemy, Dr. Terwilliker. Sounds an awful lot like Terwilliger, don't you think?
And if you like movie costuming, academy award winning Jean Louis made some beauties for the film.....check out the half suit, half shoulderless combo Mary Healy's wearing very briefly at the end of the following clip.
Aaaanyway, this is the song I sing most morning's whilst being dressed by my team of stylists.....in my dreams. Ladies and Gentlemen, I give you Do-Mi-Do-Duds:
Remind you of anything? This perhaps.
Oh darn it, I can't just show you one song from the movie without showing you this one too....it's Get Together Weather:
OK, down to the Do-Mi-Do-Dots frock.
Scruffy Badger Time organised the Polka Dot Frock Fest for February (and I almost finished before the month was up, just not quite). Check out everyone else's lovely creations in the Polka Dot Frock Fest Flickr Group.
The instructions were to make a polka dot (or dotty...a few of us are rebels) version of New Look 6000, which as you can see from my pattern is actually known as 0110 here in Arizona:
The only problem/challenge for me was the pattern stops at a size 16. Perhaps New Look have done their bean counting and worked out fat chicks like me don't tend to buy fitted shift dress patterns.
So I had to grade it up from a 16 to a 20 at the neckline, 22 from the bottom of the armsyche down, to a 24 at the hip downward. Because of this I stuck with the basic shift dress this time, I wasn't brave enough the grade up the side gathering ones. Perhaps next time.
Additional adjustments I made for my figure is I've worked out these style of dresses always run high at the back centre neckline and tend to jut out between my shoulder blades. So I made the neckline a deeper scoop and shortened the zip. To also compensate for my 'weird back' (or perhaps it's shallow shoulders), instead of cutting the fabric at the centre back vertically, I angled the line toward the outside from the waist up so that at the neckline I had reduced each side of the zip by 1/2". I hope all makes some sense.
The grading up of the basic shift pattern from 16 to 20-24 was pretty straighforward, the printed pattern has almost equal size-ups from 10-12-14-16 so it was easy to carry that on. The only problem I had was sizing up the sleeves and armsyche....the fit is not perfect on the bodice, but compared to some of the dresses I've done in the past that gape horribly at the neckline and are too roomy across the bust, it's not bad. See it pulling a little at the bottom of the armsyche though.....yes, I know....I should have made a muslin ;) Life's too short haha.
Oh and the final adjustment I made was to slope sides in an inch on each side from about 4 inches above the bottom hemline to make the skirt more of a wiggle one:
And yes, I know I shouldn't have taken the photos in the afternoon sun, should have waited till 5ish....but things to do, people to see, EastEnders episodes to catch up on (nearly there, Phil has just crawled out of the inspection pit not dead).
I also still seem to be addicted to weird 60s posing....I give you Exhibit A:
Mind you, the old showgirl in me came out after this:
Such a poser.
The Facts
Fabric: 2.5 yds Jo-Ann's Doodles Cord Multi-coloured Circles (with coupon) $19.49 (12.95).
Patterns: New Look 6000.
Notions: Zip and interfacing from stash, thread.
Time to complete: 9 hours.
First worn: 1st March 2013.
Wear again? Yep, first on Saturday night for Dr Seuss's Birthday celebratory meal.
OK, so that's another Sew Along garment completed....it's onwards into March people, which means it's BOWIE TIME! (Not to be confused with Hammer Time).
And if you hadn't spotted it on the interwebs last night, the new album The Next Day available from 8th onwards depending on your country......well you can listen to it RIGHT NOW! Go to iTunes and you can stream it to sew along to. HOW FAB IS THAT?!
I'll be back tomorrow with some more Bowie goodies you can sew along to or find inspiration from.....so exciting!


text: content June 18, 2004 In this issue Life Extension Update Exclusive: Low DHEA sulfate, not testosterone, associated with low libido in premenopausal women Protocol: DHEA Replacement Therapy Featured Products: DHEA 25 milligram capsules Super Miraforte with Maximum Strength Chrysin Life Extension magazine June 2004 issue DHEA benefits postmenopausal women Life Extension Update Exclusive Low DHEA sulfate, not testosterone, associated with low libido in women under 45Research presented at the 86th annual meeting of the Endocrine Society this week has revealed that low levels of the hormone dehydroepiandrosterone (DHEA) sulfate may be the culprit in women under the age of 45 who experience low libido. DHEA is a hormone made by the adrenal glands of both genders that dramatically declines with age. Low levels of DHEA have been linked with cognitive decline, depression and other diseases. It had previously been accepted that low levels of the hormone testosterone were responsible for low libido in men and women of all ages. Researchers at the Jean Hailes Foundation, Australia's leading women's health organization, examined hormone levels from 1,423 women ages 18 to 75. Director of Research at The Foundation, Professor Susan Davis, reported: "We undertook this study to determine whether women with low libido also had low levels of androgens. We found a strong relationship between the low scores for desire, arousal and responsiveness and low DHEAS levels in women under 45. Although multiple factors contribute to sexual interest we have demonstrated that low DHEAS is more likely in a woman experiencing low sexual desire and arousal than in other women. The findings from this study are absolutely fundamental to developing a sound clinical approach to the assessment of women presenting with low libido." The discovery is important because women reporting low libido who have normal testosterone levels may not have their DHEA sulfate levels tested, and fail to reap the benefits of treatment with DHEA. Protocol DHEA Replacement TherapyYouthful hormone balance is critical to maintaining health and preventing disease in men and women over the age of 40. One hormone that is deficient in almost everyone over 35 is DHEA (dehydroepiandrosterone), normally the most abundant steroid in the human body. A wealth of data indicates that DHEA is a vitally important hormone. DHEA appears to protect every part of the body against the ravages of aging. In fact, published studies link low levels of DHEA to aging and diseased states. Specifically, a deficiency of DHEA has been found to correlate with: Chronic inflammation Immune dysfunction Depression Rheumatoid arthritis Type-II diabetic complications Greater risk for certain cancers Excess body fat Cognitive decline Heart disease in men Osteoporosis The importance of DHEA, a precursor of estrogen and testosterone, in psychological and sexual health has been underlined in a number of studies. For example, a German study found that DHEA-deficient women supplementing with 50 mg of DHEA daily for four months had decreased symptoms of depression and anxiety and improved libido (Arlt et al. 1999). A study by an Italian team of investigators suggests that DHEA may be an effective option for preserving health in postmenopausal women. The study concluded that oral administration of 50 mg of DHEA daily for six months mimics the benefits of traditional hormone replacement therapy (HRT), namely, estrogen-progestin in terms of its effects on the GHRH-GH-IGF-1 (growth hormone-releasing) axis (Genazzani et al. 2001). The axis oversees the control of several endocrine functions, including the stimulation of osteoblasts (bone cells) to stimulate skeletal growth in children and maintain bone integrity in adults. During menopause, however, the drop in estrogenic activity reduces the secretion of the hormones of this axis and slowly the bone reduces the amount of calcium and osteoporosis begins. http://www.lef.org/protocols/prtcl-041.shtml Featured Products DHEA 25 milligram capsules It has been shown that the hormone DHEA often declines 80-90% by age 70 or later, leading to hormonal imbalances that can affect one's quality of life. Peak blood levels of DHEA occur at approximately age 25, decreasing progressively thereafter. Thus, scientists have been looking at ways of restoring DHEA to youthful levels, and are now discovering mechanisms by which this hormone protects against age-related decline. Since 1981, thousands of studies have been published on DHEA's possible benefits. One study investigated immune functions and DHEA using rats as test subjects. The scientists showed that DHEA administration to rats supports specific immune function known to be lacking in the elderly. Another study focused on the various benefits of DHEA supplementation, and noted that DHEA's protective effect could be of benefit to the normal aging brain.2 Some studies have reported DHEA may improve mood and alleviate melancholy. In fact, as highlighted in two studies, participants have reported that they feel better when taking DHEA. http://www.lef.org/newshop/items/item00335.html Super Miraforte with Maximum Strength Chrysin As you grow older, the testosterone responsible for libido tends to bind to globulins in the blood instead of stimulating cell receptor sites throughout the body. Natural plant extracts have been shown to enhance sexual desire, performance, and gratification. These extracts also have been shown to be free of side effects. Life Extension offers a standardized muira puama extract combined with a potent nettle root extract, zinc, Peruvian ginseng (maca), and chrysin in a preparation called Super MiraForte. This product is for use by men only. http://www.lef.org/newshop/items/item00615.html Life Extension Magazine June 2004 issue In the News: DHEA benefits postmenopausal women Dehydroepiandrosterone (DHEA) supplementation may be beneficial to women after menopause, according to research published in the medical journal Fertility and Sterility. A low level of estrogen, which in turn affects the function of many organs and tissues, characterizes menopause. While historically treated with potent estrogen drugs, recent studies have suggested that estrogen drugs may be more harmful than beneficial. In their report, Italian researchers noted that DHEA has received a great deal of attention lately because many (though not all) studies have shown that the "administration of DHEA greatly improves several endocrine, metabolic, and physiologic parameters both in men and women." http://www.lef.org/magazine/mag2004/jun2004_itn_01.htm Questions? Comments? Send them to email@example.com or call 954 766 8433 extension 7716. For longer life, Dayna DyeEditor, Life Extension firstname.lastname@example.com West Commercial BoulevardFort Lauderdale FL 33309954 766 8433 extension 7716 Sign up for Life Extension Update at http://mycart.lef.org/subscribe.asp Help spread the good news about living longer and healthier. Forward this email to a friend! View previous issues of Life Extension Update in the Newsletter Archive.


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Today only we have a sweet discount on Amazon via Woot, this time for Pioneer's 5.1-Channel receiver. There's no better way to combine all of your important equipment together, and with this at your disposal it can be easier than ever. Even being at this low price of only $137.99 it includes all the features you need to get started, even on the latest equipment. It boasts HDMI 1.4a inputs for full 3D readiness including an audio return channel, support for the latest DTS-HD and Dolby Digital encoders for the best surround sound experience and is even Bluetooth ready. It sports 110 watts per channel for a maximum of around 550 watts for your audio system, plenty for 5.1-Channel solutions and once you're set up it includes a very simple and easy to use room calibration for getting the most out of your audio., A great buy at this price, but remember it's today only.
For just today Amazon is offering their Gold Box Savings which bring the price down by $52 making it only $137.99!


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Ranked #1 in 8 out of the 10 evaluated specialties by U.S. News
MyPatients provides referring primary care providers with secure access to their patients' information.
Boston Children's has launched the world's 1st program dedicated to offering hand transplants to children who qualify.
First-of-its-kind international contest takes first steps toward establishing "best practices" for using genomic sequencing
Read the latest blog by a Boston Children's doctor, clinician or staff member.
Support the hospital with a donation that helps kids get the care they need.
If you would like to support Boston Children's Hospital's Center for Basic and Translational Obesity Research by making a gift, please use our online contact us form, and a staff member will contact you within a business day. If you would like to make a gift over the phone, please call the Children's Hospital Trust at (617) 355-6890.
Thank you for your support!
The future of pediatrics will be forged by thinking differently, breaking paradigms and joining together in a shared vision of tackling the toughest challenges before us."


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The release of results on school performance will show a drop in the percentage of students passing the Illinois Standards Achievement test last school year.
The reason that the scores went down was mainly due to the state board of education's decision to toughen the grading scale for grade schools so it matches that used by high schools.
But if the old scoring method were still in use, more students would actually have made gains. This year, only 62 of 863 districts achieved growth benchmarks set under federal No Child Left Behind law, down from 152 last year.


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Property Name: BEST WESTERN PLUS Kelly Inn
Property Address: 4706 S 108th Street Omaha, NE, 68137-2301
Property Description: A great Omaha hotel combines a fantastic location with the kind of service that makes each guest feel right at home. At the BEST WESTERN PLUS Kelly Inn, guests are close to the most popular attractions including the Omaha Zoo and the TD Ameritrade Park, as well as countless local diners and shops. Plus, with an indoor water playland for the kids, its the ultimate place to stay for the next family vacation. Omaha hotels are designed to make traveling as a group comfortable and enjoyable, whether travelers are here for a night or a longer stay. Conveniently located off of Interstate 80, its easy to get to and from this welcoming Omaha hotel. Guests are conveniently close to CenturyLink Center Omaha, and business travelers with Werner and Pitney Bowes depend on this property to be a cozy home away from home. Whether its a meeting with CenturyLink or a special event that brings guests to the region, staying at a quiet, clean hotel gets things started right. The generous meeting space at this Omaha hotel is used for meetings, gift openings for weddings, and even small family reunions. Available free for guests, it provides a space to take care of business or enjoy a special occasion. However, its the guest rooms that really shine. Enjoy refrigerators and microwaves in all rooms. Some guest rooms are pet-friendly, so feel free to bring the whole family. Rates are always competitive, and the staff at this Omaha hotel strives to provide the best possible service. From business to leisure, every guest deserves to feel at ease when traveling. Book a relaxing stay at the BEST WESTERN PLUS Kelly Inn and take advantage of the friendliest hotel in town! Our pool will be closed from 4/28/2014 to 5/1/2014 for renovation. We apologize for the inconvenience.
Location Description: ·From: North. Take Interstate 680 West to L Street East Exit, and then to 108th Street. The BEST WESTERN PLUS Kelly Inn is located on right side of intersection. ·From: South. Take Interstate 29 North to Interstate 80 West. Proceed to L Street East Exit and continue traveling East to 108th Street. The BEST WESTERN PLUS Kelly Inn is located on right side of intersection. ·From: East. Take Interstate 80 West to the L Street East Exit. Proceed to 108th Street. The BEST WESTERN PLUS Kelly Inn is located on your right. ·From: West. Take Interstate 80 East to the L Street East exit. Proceed to 108th Street exit. The BEST WESTERN PLUS Kelly Inn is located on your right.
Property Facts: Total Number of Rooms: 99Total Number of Floors: 7Year Built: 1974Year of Last Renovation: N/A


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These were excellent! Made for Thankgiving and appreciated how little prep was involved. They were a beautiful presentation and so moist and flavorful. I misinterpreted instructions and cut through breastbone as well, so they were cut in half. But didn't need bricks this way and cooked very evenly. Charcoal grill that wasn't overly hot with 12 mins for back, then 15 for breast, than 5 on backs away from heat to finish cooking through was perfect. Will definitely make again.
Brick-Grilled Cornish Hens
Yield: Makes 8 servings
More From Southern Living
Recipe Time
Cook Time:
Prep Time:
Other: 1 Hour, 8 Minutes
- 8 (1 1/2- to 1 3/4-lb.) Cornish hens
- 3 tablespoons kosher salt
- 3 tablespoons freshly ground black pepper
- 3 tablespoons minced garlic
- 3 tablespoons chopped fresh rosemary
- 1 tablespoon dried crushed red pepper
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 8 aluminum foil-wrapped bricks*
- Garnishes: lemon wedges, flatleaf parsley sprigs
- 1. Cut Cornish hens lengthwise through the backbone using kitchen shears, and flatten.
- 2. Combine salt and next 4 ingredients; rub evenly over hens. Place hens in 2-qt. zip-top freezer bags or 2 large baking dishes. Whisk together lemon juice and olive oil; drizzle lemon juice mixture over hens. Seal or cover, and chill 1 hour or up to 24 hours. Remove hens from marinade, discarding marinade.
- 3. Place hens on cooking grate of grill, and top each with an aluminum foil-wrapped brick. Grill, covered with grill lid, over medium heat (300° to 350°) 18 to 20 minutes on each side, replacing bricks on hens after flipping. Turn grill off, and let stand, covered with grill lid, 5 to 8 minutes or until done. (If using a charcoal grill, transfer hens to a 350° oven, and bake 5 to 8 minutes or until done.) Garnish, if desired.
- *Cast-iron skillets may be substituted for foil-wrapped bricks. Place a sheet of foil between each skillet and hen.
My Notes
Only you will be able to view, print, and edit this note.Add Note
Brick-Grilled Cornish Hens Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American
- PUBLICATION: Southern Living
More Recipes Like This
Grilled Cornish Hens with Honey Mustard-Cilantro GlazeCooking Light
Grilled Cornish Hens with Apricot-Mustard GlazeCooking Light
Asian Grilled QuailSouthern Living
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Lights, Action-Cameras: Exciting New Points-Of-View For Your Brand
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I recently went on a high-adventure vacation, which lead to purchasing an action camera to capture my experience. This has since sparked my interest in the action-cam category. I won't spotlight any of my footage here, but I will share some content strategy findings and thoughts about why you should be excited to get these in your brand's hands too.
However arguably vain we are to take video of ourselves at play, a well done action video can earn tons of unique views. Extreme videography content has earned GoPro Camera's YouTube channel one of the highest view counts of any brand, behind beacon brands like RedBull and OldSpice. Views are flattering to be sure, but they also lead to sales. GoPro is now the fastest growing camera company. So much so GoPro founder, Nick Woodman, can count being a billionaire among his accomplishments.
Here's How To Get Started:
Content is king — is a timeless saying for any brand. What new and engaging content could your brand create with wearable action cameras? How many YouTube views and shares could your brand earn from new exciting POV's? For instance, don't just limit your brand to live-tweeting and Instagram streams, create some engaging 60-second recap videos of events. Take your brand on an adventure or challenge, but don't forget your copywriter, art director and editor. You don't want to end up with a tired 4 minutes of boring amateur video. Because nobody has time for that. I've scoured the Internet (mostly YouTube) for videos to get you started on your own brainstorms. Enjoy!
1. Show customers the experience of making your product:
|Shaun White's Birth of a Board
|See Also: Making a Pizza at Sammy's
2. Remapping Time is now more accessible than ever:
|Mirage – The Full Experience
|See Also: July 4th GoPro Matrix Bullet Time Effect with Fireworks (240fps)
3. Capture an amazing feat (try incorporating your product):
Titleist Sandtrap
|See Also: Peregrine Falcon Hunts Downhill Rider
4. Embrace brand ambassadors. Partner with guest bloggers or celebrities to tap into their audience:
Training Day with Brandon Lloyd
5. Take your brand to new places:
Hello Kitty In Space
|See Also: Felix Baumgartner's Point of View – Red Bull Stratos Free Fall
6. Broadcast new characters (mostly cute animals):
Eye of the Riley (Griffith Park)
|See Also: RUGBY HQ – REFCAM, Seagull Stole GoPro, Cats vs. Laser and Chicken The Dog
7. Film customer's or celebrity's genuine reactions to experiencing your product:
Sturgis – 110th Anniversary of Harley-Davidson
And if all this self-filming has your eyes rolling, please enjoy this 6-part GoPro mock-series by comedians Tim & Eric:
And of course lets not forget the flying-suit and antelope videos:
Mountain Biker Gets Taken Out, Like A Flying Boss and The (G)Narwhal Rides Again!
Have any of your own favorite videos or ideas to share? Be sure to leave a comment.
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Bryan Fischer is ranting about a gay man, R. Clarke Cooper, heading up finance and fundraising for the RNC. R. Clarke Cooper is the executive director for the Log Cabin Republicans.
Fischer's on a roll with this whole false analogy of the GLBTQ community, the GOP, and slavery. Seriously, wtf? I don't get how this logically works - even in a bigot's mind.
(Source: twitter.com)


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Since 1975, KOTO has provided the Telluride region with high-quality, commercial-free, non-underwritten community radio. Listener-supported KOTO's radio mission is to entertain, educate, and inform while reflecting the needs, desires, and diversity of our community.
THANK YOU to our listening faithful and all the KOTO supporters who donated
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Off-Air Fall Fundraising continues and you can always donate
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and had a great time helping the cause!
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The San Miguel Educational Fund is seeking board of director candidates to fill 4 vacant seats for a 2 year commitment. If your are interested in serving as a board member for your community radio station please submit your letter of intent by 5 p.m. October 15, 2014 to Dina Coates Koebler via email at firstname.lastname@example.com, in person at 207 N Pine Street or mailed to KOTO PO Box 1069 Telluride.
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SAN DIEGO (CBS 8) - Making music is all Jim Croce ever wanted to do.
"If you remember back then, things weren't like they are now. People weren't just trying to get famous back then, they really loved playing music," Ingrid Croce said.
Ingrid, along with her husband of the last 25 years, Jimmy Rock, have co-authored the book "I Got a Name: The Jim Croce Story."
"We wrote it together. We discovered a lot about each other. It was a wonderful experience," Jimmy said.
The book reveals the stories behind the music.
"For instance, 'I'll Have to Say I Love You in a Song,' which was written after an argument about money," Ingrid said.
The biography gives readers a first-hand account of Jim's career.
"Mostly what I remember is his smile and how much he wanted people to truly feel comfortable and good about the music, about the stories themselves," Ingrid said.
"I Got a Name: The Jim Croce Story" is filled with unflinching revelations. Ingrid candidly discusses the son she lost and her rape, chronicles Jim's two grueling years on the road, basically estranged from his wife and son A.J., earning only a few hundred dollars a week even though he had best-selling albums. And eventually, his death aboard a private plane in Louisiana.
"I was kind of a widow before I became a widow," Ingrid said.
Ingrid Croce and Jimmy Rock will autographing copies of "I Got a Name: The Jim Croce Story" Tuesday evening at Warwick's book store in La Jolla starting at 7:30 p.m.
"We saw Jim's journey as an heroic journey," Ingrid said.
It was a journey that touched all of our lives, warmed our hearts and still resonates in our souls.


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Nairobi Entertainment Information by: »wikipedia History
Nairobi Gymkhana Club
Nairobi Gymkhana Club is a cricket ground and team in Nairobi, Kenya. It hosted two matches during the 2003 Cricket World Cup. The ground has a capacity of 7,000 people. It is located north of the central business district, but not far from it. The ground is home to a cricket team of the same name, which is one of the oldest cricket clubs in Kenya. Earlier the ground was called Indian Gymkhana. It has become the main cricket ground in Kenya and hosts International games for the National team.
Address as calculated from map:


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The ND Women Connect initiative is administered by a rotating national committee of alumnae each of whom typically also chairs her own local NDWC group. NDWC is the newest alumni affinity group recognized by the Notre Dame Alumni Association.
There are multiple ways to strengthen our connections with each other.
Via Facebook: The ND Women Connect National page gives all of our alumnae the opportunity to regularly exchange updates, ideas and recommendations.
Via LinkedIn: The goal of our LinkedIn group – ND Women Connect National – is to provide a forum for sharing information and advice regarding job openings, mentoring options, and professional development opportunities.
Via Local Groups: Alumnae also have the opportunity to connect in-person with each other. It's easy to start a local group. Each group of women ideally functions as a committee within the local ND Club structure and is encouraged to focus on activities that specifically appeal to their local constituency. These can include professional networking events, spiritual retreats, happy hours, book discussion groups, community service, etc.
By Reading our Quarterly Newsletter: If you haven't already, register with Notre Dame's myND database and receive the quarterly NDWC newsletter via email.
With our Students: We're also forging new bonds with female ND students by developing mentoring and social programs.
We invite you to click around this site and decide how you'd like to become involved.


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A to Z of Council Services:
Mon - Wed 10.30am - 10.30pm
Thurs 11am - 10.30pm
Fri 10.30am - 9.30pm
Sat 9am - 5pm
Sun 1pm - 9.30pm
The centre contains a main hall 21.5m x 14.9m and a squash court.
Male, female and overflow changing accommodation with ancillary toilet and shower
facilities are also available along with a first aid room and disabled toilet. The
reception are comprises of a small viewing area, reception desk and storeroom.
Typical activities within the centre include; football, badminton, short tennis,
gymnastics, basketball, volleyball, archery, junior golf tuition, drama workshops,
aerobics, dance classes, weight training, various martial arts groups, junior football
coaching, badminton, short tennis, squash, gymnastics, pre 5 gymnastics, junior
golf coaching indoor and outdoors, basketball, volleyball, handball, karate and
Muirhead Activity Centre is now available for hire for birthday parties.
We also have a care club that runs Mon - Fri for after school care.
How to find the Muirhead Activity Centre
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South Ayrshire includes the towns of Ayr, Girvan, Maybole, Prestwick and Troon.
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April 2, 2006
Albany -- Daylight Saving Time started early this morning, and hopefully everyone remembered to change their clocks for an hour later.
Local fire stations also like to use Daylight Saving Time to remind people to check and change the batteries on your smoke detectors.
For many smoke detectors, checking the battery is as simple as pressing a button. The detector will sound if it's in working order. If it doesn't beep you may need to change the battery.
"Your smoke detectors detect smoke, they detect heat. It's an early signal that something's wrong. That you have smoke in your house, and it gives you a chance to get out of your house before something bad happens," said Albany Fireman Ricky Thompson.
Firefighters remind people to check the battery monthly and change the battery every six months.
Most detectors unless wired into the home, will use a nine volt battery. Some new smoke detectors can use a nine volt lithium battery that can last ten years. The fire department reminds people who choose this long-lasting battery to check it every month.
Feedback: firstname.lastname@example.com?subject=CheckDetectors
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February 20, 2009
It was standing room only as this year's Winter With the Writers series concluded February 19 with former U.S. Poet Laureate Billy Collins.
After a master class with students at 4 p.m., Collins treated the overflowing audience to a reading of an assortment of his prized poetry. From serious poems such as "The First Night" and "Divorce" to more whimsical poems like "Hippos on Holiday" and "Ballistics," Collins delivered the verses with his typical style of comedic reprieve.
"Billy Collins' genius is to make poetry look easy, poems brimming with imagination, reason and passion yet so worded, that the reader sees no reason either in the selection or the order of words, why he or she might not have said the very same in an appropriate conversation," said Director of Winter With the Writers Carol Frost. "It's magic, really, like pulling from behind a child's ear an egg or silver dollar."
Rollins' Tiedke Concert Hall didn't stay quiet for long. The crowd connected with Collins through dramatic oohs and ahs and audible gasps when shocked by words not traditionally uttered by poets. More often though, roars of laughter spilled from the group as Collins couldn't help but smirk when reading the unique style of comedic poetry he is known for.
"I write for complete self entertainment," Collins said. Collins admits that many of his poems are inspired by aggravation. "Many poems start because I am annoyed with something," Collins said. "It's more irritation than inspiration." Collins read an unpublished poem with the possibility of two titles, "Hangover" or "Migraine," during which he described a morning he was abruptly awakened by children playing Marco Polo at a hotel pool.
During a question-and-answer session conducted by Frost, Collins talked about growing up as an only child in Queens, New York and his enjoyment of solitude and hiding. The audience asked a variety of questions ranging from the serious to the curious.
When asked why he has such a fondness for dogs, Collins questioned back, "Who wouldn't? I've always had a dog in my life," Collins continued. "To have a mute companion, who is always adoring and entirely forgiving with almost no memory… I'm just astounded by the fidelity and willingness of dogs to go along with us."
He also responded to questions about his time as U.S. Poet Laureate in 2001. "It was very exhilarating to be Poet Laureate," Collins said. "There is only one of you in the nation. It was jarring for me. I got to do some exotic things like meet Mrs. Putin and dance with Kim Cattrall."
Collins, who is the Winter Park Institute inaugural scholar-in-residence, was recently named the Irving Bacheller Professor of Creative Writing at Rollins through the 2008-09 academic year. He is the author of more than nine books of poetry, including Ballistics (2008) and Nine Horses (2002). His poetry has appeared in anthologies, textbooks and periodicals, including Harper's, Paris Review and The New Yorker. His work has been featured in the Pushcart Prize anthology and The Best American Poetry. Collins has received fellowships from the New York Foundation for the Arts, the National Endowment for the Arts, and the Guggenheim Foundation. In 1992, he was chosen by the New York Public Library to serve as "Literary Lion" and in 2001, he served as the U.S. Poet Laureate.
Winter With the Writers continued Thursday, Feb.12, with Scottish novelist Margot Livesey. The author of seven novels, Livesey is currently a distinguished writer in residence at Emerson College, Boston, Mass. and at Bowdoin College, Brunswick, Maine. She has received fellowships from the National Endowment for the Arts and the Guggenheim Foundation.
Livesey approached the stage with a bright smile, which carried on throughout her talk and interview. She read from four parts from her most recent book, The House on Fortune Street, which was published by Harper Collins in 2008. She later discussed how stories like those she read from Fortune Street usually come to her in fragments. "They come like a jigsaw puzzle with all of the pieces coming together in a meaningful way." She said she spends much time revising sections as the story becomes clearer.
She graciously thanked Director of Winter With the Writers Carol Frost for welcoming her to Rollins, which she said seemed to be "the epicenter of writing in the South." She also thanked the students in the Winter With the Writers class for inviting her to take part in the program. "I know the courage it takes to let a stranger weigh in on your prose."
During the audience question and answer segment, Livesey was asked questions about her inspiration, her mentors and her character development among others. With a bright smile, she answered all questions with memorable quips and sincere stories. When asked what she does in time of writers block, Livesey responded with a variety of ideas, from complaining to friends and reading the dictionary to "reading local newspapers for ravishing little stories about tragedies, discontentment and bad behavior."
The audience also wanted to know if "likes the people in her latest book." She answered with a definite yes. "In some way, they all have something in common with me," Livesey said. She also spoke about how she gives each of her characters a "literary Godparent," who is key to their character.
Livesey was also asked about one of her former students, Alice Sebold, author of the international bestseller The Lovely Bones, Lucky and The Almost Moon. Sebold studied with Livesey when she taught at the University of California Irvine. Sebold was working on The Lovely Bones novel at that time.
As the second author featured in this year's Winter With the Writers, A Festival of the Literary Arts, St Lucian Nobel Prize winner Derek Walcott conducted a master class for students in the afternoon and continued with an evening public talk on February 5.
Community members packed the Tiedtke Concert Hall Thursday evening as Walcott read from his collection of poetry and treated the audience to recent poems he wrote about the election of U.S. President Barack Obama for the London Times, titled Forty Acres and The World is Waiting.
Director of Winter With the Writers Carol Frost, an award-winning poet herself, asked questions submitted from the audience, from the obscure to serious. While confused by the question about how often he trimmed his mustache, Walcott maintained his dry sense of humor throughout it all, answering questions and making jokes with a gentle, friendly spirit, yet not a hint of a smile.
During the evening event, the multi-talented Walcott discussed his adoration for painting, theatre and poetry. When asked which of the crafts he enjoys most, Walcott's answer was painting. "Painting can bring a lot of physical joy," Walcott said. "The joy you get from writing a poem is relief that you made it through. Poetry is such a thing that you serve that your identity is minimum or even non-existent."
Walcott's candid answers stirred numerous bouts of laughter from the audience. The sincere poet freely discussed his successes and failures. "I have become an authority on the flop," Walcott said referring to his recent theatre experience. "However, there is a sequence of meaning in these flops. The experience is based on sincere work. I liked what I did and I am a pretty tough judge. And you are the real judge of what you have done."
"I cannot think of a work that is perfect," Walcott said. "But the question for any artist is one of satisfaction."
Awarded the 1992 Nobel Prize in Literature, "for a poetic oeuvre of great luminosity," Walcott has published 11 books of poetry, including Collected Poems: 1948-1984, which won the 1986 Los Angeles Times Book Prize for Poetry. His poems have appeared in The New Yorker, The New York Review of Books, The Nation, London Magazine and other periodicals. Walcott is the recipient of a five-year fellowship from the MacArthur Foundation (the "Genius Award") and was awarded the Queen's Medal for Poetry, among numerous other honors. Also an award-winning playwright, Walcott has created plays that have been produced by the New York Shakespeare Festival, the Mark Taper Forum in Los Angeles and the Negro Ensemble Company. His most recent book, Selected Poems, was published in February 2007.
The 69th year of the Winter With the Writers, A Festival of the Literary Arts kicked off Jan. 29 with award-winning poet Brigit Pegeen Kelly. A self-described "creature of place," Kelly grew up in rural New Jersey and later lived in central Illinois. She read from her work and told stories of her life. When asked about her writing method, she explained that she started out in the visual arts, "You sketch, paint, paint over it, "she said. "My writing method resembles the construction of art. I write a lot of drafts."
During the question and answer session, she sometimes struggled to verbalize her work. But the likable Kelly seemed to have an epiphany when she explained that her father read to her and her siblings often and they watched foreign films together. "Of all of the readings and all of the films, never once did we talk about them," she paused. "I think of art in silence."
Read about the entire Winter With the Writers, A Festival of the Literary Arts series. Special thanks to Winter With the Writers photographer Christian Kebbel (Class of 2011).


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(Photo Courtesy Amy Kester)
Three women in Fairbanks have been making quite the buzz.
How? Well, by shaving their heads for a good cause.
It all started as a bet to raise money for the local American Cancer Society but Jo Karaffa said, "At first it was if we reached 2 thousand, but then we started talking and said, we are going to shave our head regardless."
For many women it would be a scary move, shaving off the hair that was mid-back length, but for these 3, it was liberating.
Tammy Crow told the Newscenter, "It was amazing. For me personally it was the most amazing thing I have ever done in my entire life. I would have never thought that it moved anybody let alone myself the way that it did. It changed so many things, it was amazing."
In return for their support of this cause, people have come out to these women thanking them for their participation. Also, Linden Transport helped them to match their funds, dollar for dollar raising close to 5-thousand dollars.
Amy Kester, the last of the three said it was that support that moved them the most, "We've have people come up to us and give us hugs, we've had people come up and tell us their story. We've had people cry with us. It's all very moving."


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Genre: Series, Harlequin Presents, Current Series Imprints
RETURN OF THE MORALIS WIFE (4) by Jennifer Baird: Baird's second-chance romance features a likable heroine and a challenging hero that readers will eventually love and understand thanks to the author's deft storytelling. Orion (Rion) Moralis is a businessman first, last and always, but it's the deal that went bad and the woman who betrayed him that have always haunted him. But now, due to fate and circumstance, he is given the opportunity for retribution. Selina Taylor gave her heart to a heartless man, but now, at her grandfather's funeral, he's shown up with yet another "deal" he wants — and this time she's the spoils. What begins as a merger disguised as a marriage ends in a misunderstanding masquerading as duplicity. When this couple gets a second chance will they finally see the light?
Reviewed By: Debbie Haupt
Publisher: HARLEQUIN
Published: May 2012


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Hillary's Secret Ingredient For 2016: The War on Women
14 minutes ago
Thank You, And Happy 4th of July to you.
On the day we celebrate our independence, the president of the United States goes to France. Now there's a man who cares about his country. What scum.
Happy Independence Day!!!
Happy Independence Day to you, too.
Happy 4th Opus!
Hi Opus, Enjoy this great day for American Freedom!
Happy 4th to you and yours.
I have since been told he DID NOT go to FRance. I was wrong. Mea Culpa. But I stand by mr feelings related to his character.
Happy 4th to your and yours, and to those who serve and their families who also give much.
Thank you.
I hope you and the family had a wonderful time celebrating Independence Day, Opie. God Bless America.


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Photo Post
Watching #homebuddies in my Ninja turtle pyjamas at midnight in England. Gin and tonic on the go!
Watching #homebuddies in my Ninja turtle pyjamas at midnight in England. Gin and tonic on the go!
This is how I feel right now :)
(Source: gifyard)
Neil Gaiman has become so popular he is often considered the "rock star" of the literary world. He trades mostly in science fiction and fantasy in a variety of forms—novels, children's books, graphic novels, comic books, and film. Among his trend-setting works: Coraline,
by Chuck Palahniuk
In six seconds, you'll hate me.
But in six months, you'll be a better writer.
From this point forward—at least for the next half year—you may not use "thought" verbs. These include: Thinks, Knows, Understands,…
(Source: writingadvice)
How to Draw Mr Pickles (by gemma correll)
Super cute
well if you insist
This is pretty much the coolest thing ever.
my favourite thing on the internet this week
and winter :) anything is better than summer actually
(Source: thoughts-from-the-careless)


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It is a discussion that has been had since 2008 when she was picked as the Republican candidate for Vice President. Now, in a piece in The Telegraph , the question is being asked again. This time, it is in the context of Governor Palin calling for the impeachment of President Barack Obama .
I can certainly understand the frustration that many on the right have with the President and I agree that his abuse of the executive order is not something that needs to be taken lying down. That said, I do wonder if all of this rises to the level of impeachment... ( Read more here )


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Kickoff isn't until Saturday, but dedicated Red Raider student fans are already in line to get a good seat for the big game. "This is Raiderville. This is where it all happens for the student body before the game," said Kevin Pierson standing by several tents camped in front of Jones Stadium.
Pierson is the Mayor of Raiderville, and his job is to take care of his "citizens" and make sure they get the best seats possible for the big game against the University of Texas.
Raiderville also has a town hall. "We got town hall set up in a little semi circle there, so we had a town hall meeting the first day," said Raiderville citizen Josh Hurst.
This fan community has popped up before, but the mayor says they've reached a record population this week. There are more than 40 homes and 250 citizens camped out, and in this town, you get to know your neighbors. "You're gonna talk with people. Not showering with everybody for a week means you get to know everybody a little bit better, too. So for me, I love the relationships as much as just coming to support the team," said Hurst.
There was a rumor earlier that the athletic ticket office is cutting the number of student tickets. NewsChannel 11 talked to the ticket office and they said that rumor is not true. Students will have the same amount of seats as they usually do.
TexasTech/UT Game Hype Growing
The big event isn't just on the football field, and we've got it all covered this week from the frenzied fans, overbooked hotels, economic impact, and more. NewsChannel 11's Justin Michaels has more.
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Düsseldorf, Germany. July 2, 2014 x
Q: Do you guys remember when you first fell in love with music? And when that moment was?
don't date anyone who isn't proud of you
my granddad just called me to tell me how big his cauliflowers are growing and it was so cute theyre "TWICE as big as the ones you get in the shop"
i told my granddad this post has 3,500 notes and he said 'who are they? do i know them?' he wanted me to list everyone and see if he knew anyone
Real_Liam_Payne: I'm so fulllllll!!! Think I just ate my body weight in chicken fries and sides owwwwww
when cute boys initiate conversation with you
June 29th Milan, Italy
It looks like a cat version of Toothless.


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text: cockaroach By Tricia March 26, 2012 5:07 AM Share on Facebook Share on Twitter Category: Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! More from KISS-FM [UPDATED] First Case of Ebola in U.S. Confirmed at Dallas Hospital Got a Yard Full of Weeds? The City of El Paso Could Fine You El Paso Weekend Events – Corn Mazes, Free Movies + More Get a Free Smoke Alarm from the El Paso Fire Department Best of the Web


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By Colleen Moody
Whether it's little struggles during the daily grind, or getting a head start on the competition on race day, we all have a different driving force. Take this quiz to see what you're made up of -- mind, body or spirit.
Do you listen to music when you exercise?


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my neighbours kept coming up to me and going "we need a special greeting!" so i entered it as "hail Satan" and now they say "hail Satan" every time they see me
guys can we just
this is animal crossing
i put that in the tags but nobody is reblogging with tags and i'm worried that everyone actually thinks i live on a street where people yell HAIL SATAN at each other
well you certainly live up to your url
(Source: luciforeal, via spatulapyrope)
(Source: pleatedjeans, via one-tardis-to-exorcise-them-all)
"The brain can get sick too."
Re-make of this post.
End mental health stigma.
thank you
thank you
The more you are aware. The better likeliness you can overcome. ❤
Always reblog. It's not something you can "just get over".
(via redpooch)
pi day fun facts: i memorized 434 digits of pi in the sixth grade to beat a kid who claimed he knew 500 just bc he was an asshole
he knew six
(Source: postllimit, via wench-chester)
stop surrounding yourself with negativity, distance yourself from everyone who hated iron man 3, you deserve better
(via wench-chester)
my brother is really homophobic and he tried to insult me by saying "at least i'm not gonna marry a girl!" and i started laughing and he got the most mortified look on his face because he tried so hard to insult my sexuality but he actually just made himself sound gay boom i win
(Source: its-only-make-believe, via buckysbarnes)
there will come a day when i stop reblogging this. today is not that day
(Source: annyskod, via thescienceofjohnlock)
Feminism is knowing that you don't have to wear things to impress a man
Feminism is also knowing that it's okay to wear things to impress a man if you want to
(Source: panemwillfall, via princess-j-english)
u know how sometimes you're styling your hair and you're tryna get it to go a certain direction and it's just not happening and you're like bitch I grew you, I own you, just do as I say
(Source: cyberho, via wench-chester)
I think a big part of why I read way more fanfiction than books is that there's just a hell of a lot less exposition
the first 10 pages of most books are always "these are the main characters and here's some background on each of them and this is the setting etc etc" and it's such a fucking hassle getting to the plot sometimes
fanfic is just like "fuck it you know all of this already let's go"
Do you ever have passive OTPs
Like, you don't read fic, you don't look for art
but whenever something turns up you're like hell fuckin yea
(via panic-atthe-url)
if i had a dime for everytime an adult man made me feel uncomfortable
(via one-tardis-to-exorcise-them-all)
can't stop drawing rude foxes
stickers and shirts on [redbubble]
(via wench-chester)


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So, Prometheus?
Yes, I'm in.
Really? It's not too scary for you?
I'm not afraid of things that aren't real.
But wh--
Ghosts could totally happen.
...picking her off like a gazelle.
Haha! "I always go for the one with the limp."
Yeah. Deformed chicks.
We thought you were going to extend the metaphor.
I'm too tired for that.
My boyfriend is working nights.
You know who works nights? Hookers and thieves.
Amy really needs to move.
Or hook up a surveillance system in the hallway so we can get some video up in here.


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|Admiral Liquid MSDS
|Admiral Technical Sheet
|Admiral Specimen Label
|Admiral WSP MSDS
Aquatic Algae and Weed Control
Admiral® aquatic algae and weed control enhances the appearance of water features with a blue colorant, while also controlling the growth of several types of aquatic weeds and algae. With the highest pure dye actives of all EPA registered lake colorants, Admiral aquatic weed control's formulation produces a higher quality, longer lasting color.
When applied early in the weed growth season, Admiral aquatic weed control can help keep your water features free from unattractive nuisance plants.
Use Admiral aquatic weed control in conjuntion with Lake Pak® WSP® biological clarifier for an effective nutrient management and water clarity improvement program.
With both liquid and WSP (water soluble packet) formulations, Admiral aquatic weed control is convenient for every water feature. Apply liquid directly from the container, near the shoreline. Our unique WSP is a highly concentrated, pre-measured, dry formula that disperses evenly as it dissolves in the water body.
See our product tech sheet for suggested application rates.
Package sizes include 4 x 1 gallons, 30 gallons and 16 x 1 WSP.


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|Single Supp.
|Ancient Egypt & Red Sea - 10 days
If you are interested in trips with similar experiences to this one, then check out some of the ones we've listed below.
Live It Local
BazaarsShop til you drop and experience a myriad of different sights, sounds and souvenirs in bustling bazaars around the world. Soak up the atmosphere in the souks of Marrakech, barter for bargains at the ginormous Grand Bazaar in Istanbul or lose yourself in Beijing's Silk Alley Markets. Visit the old covered market in Damascus or get some great souvenirs in Otavalo the handicraft market in Ecuador.
The Great Outdoors
By the SeaNothing beats a little rest and relaxation by the sea - wind down from an action packed tour with a few days lazing on golden sands or spend your entire holiday soaking up the sun. From the coral rich Red Sea and the azure Aegean and Mediterranean to the crystal clear waters of the Indian ocean, choose from a wide range of idyllic destinations.
Wonders of the World
Pyramids of GizaSole survivors from the ancient Greek-listed Seven Wonders of the World, the amazing pyramids at Giza are the planet's oldest tourist attraction! Known as Cheops, Chephren and Mycerinus, the pyramids were already more than 2,000 years old when Herodotus the Greek historian visited them (5th century BC).
Below is a list of key highlights and what is included on this tour. Further, where appropriate, we have listed the items that are not included in the tour price.


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Canned tomato soup gets a boost in this satisfying version, served warm or cold.
Southern Living MARCH 2012
Cook first 5 ingredients in a 3-quart saucepan over medium heat, stirring often, 6 to 8 minutes or until thoroughly heated. Serve immediately with desired toppings.
Also appeared in the October 2002 issue.
Go to full version of


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Just south of Lake Geneva lies the vibrant mountain town of Morzine. This is a focal point for one of the largest skiing areas in Europe - the magnificent Portes du Soleil. Both families and casual skiers will enjoy the convenient nearby skiing, whilst the keenest of skiers have access to a wide variety of pistes. Nearby Avoriaz is particularly popular with snowboarders. Two excellent snow parks, half pipes and a boarder cross run provide a great array of freestyle choice - on top of the exhilarating free riding on the slopes. Après ski, Morzine can be a lively place with plenty of restaurants, bars and nightclubs to choose from. However, those who prefer a more genteel après ski experience will love walking through the relaxing and picturesque old town. The pretty town of Morzine is a particularly good choice for intermediate skiers, though a wide variety of groups will be delighted with a skiing holiday here too.
* Based on the Portes du Soleil ski region
There are wide nursery slopes by Morzine village. These gentle slopes benefit from good snowmaking facilities, however they can become a little crowded. More adventurous beginners may prefer to try the nursery slopes and easy pistes of Le Pleney, just one cable car stop away. Morzine also boasts a British Alpine Ski & Snowboard School, as well as a number of other ski schools.
Those of average ability have a great choice in and around Morzine. Le Pleney offers lots of options for the less experienced intermediate and is easily accessible from Morzine. Keen skiers will want to explore other surrounding peaks such as Le Ranfolly and Mont Chéry. There is so much to explore around Morzine that intermediates are sure to have a great skiing holiday.
Some of the most challenging skiing of the entire Portes du Soleil can be easily accessed from Morzine and Avoriaz. Pointe de Nyon, Chamossière and Col du Fornet, Planachaux, Grand Paradis, and Champéry all offer high altitude alpine peaks. Each of these are full of difficult descents, both on and off piste.
The Morzine and Les Gets slopes are well served by fast ski lifts, making queues short. There are a good choice of gentle, wooded slopes and a plenty of nursery and ski tuition facilities available for children. The ESF-branded Club des Piou-Piou and kindergarten L'Outa are two of many that provide both services in Morzine.
Eating out in Morzine offers a nice variety and a good quality of cuisine, from fine dining to excellent pizzas and more regional favourites. The restaurant in the Hotel Samoyede offers French cuisine at its finest. La Grange offers gourmet and Savoyarde specialities in a beautiful, rustic setting. L'Etale serves a good range of regional food, including raclette and fondue, and has a disco downstairs. There are several other bars and nightclubs in Morzine, a number of sports bars and plenty of live music around the village. Crépescule and Laury's, amongst others, offer music and dancing into the night. On Thursday evenings, Le Pleney has floodlit skiing and a torch-lit descent - a great way to finish a day on the pistes.
73 km (approximately 1 hour transfer). British Airways flies to Geneva from London Heathrow and London Gatwick.
216km (approximately 2 hours 30 minutes transfer). British Airways flies to Lyon from London Heathrow.


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Influencing public policy
From its inception, the Poche Centre for Indigenous Health has been recognised as a landmark model for bringing together philanthropic interest, professional expertise and the public sector to address a proven and urgent need – Aboriginal health.
From this unique position the Poche Centre is well placed to actively inform the future directions of health service delivery for Aboriginal people. Our clinical services, education, scholarships and research will all contribute to the development of our public policy presence.
A new initiative, the Poche Key Thinkers Forum, will meet three times each year. It will include experts, policy makers, community members and practitioners.
The Poche Centre held its first Key Thinkers Forum on Wednesday 3 July 2013. The result of the forum was the first of the Poche Opinions. Please see here for the first Poche Opinion.
The second Key Thinkers Forum was held on Friday 15 November 2013. The topic of the forum was 'Chronic Disease Management- how best to deal with the ever more complicated environment we work in'. Please see here for our second Poche Opinion.
Note: When we refer to 'Fly in, fly out' we are referring to short term clinics by specialists and health care providers, roles are not otherwise located in the community. This is as distinct from 'locums', which are positions that would ordinarily be filled by someone in the community and tend to be longer term.


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Sign up for Yardbarker's daily Top 10 newsletter, the Morning Bark! Customize to get news on your favorite sports and teams.
Found January 17, 2012 on Project Spurs:
PLAYERS: Roy Hibbert, Tim Duncan
TEAMS: Indiana Pacers, San Antonio Spurs
TEAMS: Indiana Pacers, San Antonio Spurs
It was well chronicled on this site that Indiana Pacers center Roy Hibbert was in San Antonio this off season training with several San Antonio Spurs players, most notably greatest power forward of all time Tim Duncan. As it turns out, the mentor-ship between Duncan and Hibbert didn't stop when the season started. According to our friends at Indy Cornrows, Duncan has been helping Hibbert out all season long. "I text him and I ask him how to play different bigguys to help me with the little moves to get a little edge on guys," Hibbert said. "So he's just like a little voice in my ear and I keep in touch with him regularly." Duncan and Hibbert's skill sets are slightly different, and the Pacers big man says that since Duncan is aware of that, he tailors his scouting reports to Hibbert's abilities. "Yeah, he tells me to use this foot or use this hand to shield guys off," Hibbert said. "So he tells me the small little things I can do for my game to improve." It's early, but so far Hibbert has been having a career year. He's specifically improved on the glass and playing in the paint. He also bulked up in the offseason and is using some new relaxation techniques to go along with Duncan's tips. It's great that Duncan is giving advise to younger bigs like Hibbert. We also know Tiago was involved in those off season work outs as well. I'm not saying either guy's improvement is all Duncan by any means, but I don't imagine his advice has hurt. By the way, Hibbert is a restricted free agent this summer and the Spurs should have a ton of cap space. Just tossing that out there.
Original Story: http://www.projectspurs.com/2012-arti...
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Vibrant nature print wall art with rich reds, blues and greens really grabs the eye.
Transform a room with this rich, multi-color nature print wall art. The tree at the top shimmers with dots of yellow, orange and red in a deep blue darkening sky. The field below is filled with dots of color. Daubed colors have a painterly feel and give this piece movement. Thin chrome silver frame lets the print stand out. A great way to add some vibrant color to your decor.
Our associates are standing by to assist you.


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On July 15, 2014 House Law 1429 went into effect and drastically changed what is required under financial powers of attorney (POAs). The new law was in response to rising incidents of elder abuse where agents placed their own self-interests before the principal. As such, the new law, among many other changes, places limitations and requirements on an agents ability to make gifts, terminate trusts and change beneficiary designations. Seems simple, right?
The new law also places an affirmative duty on the agent to act in accordance with and preserve the principal's estate plan and when making decisions to account for the principal's foreseeable obligations for maintenance. Have you ever been involved in a situation where children don't like their dad's second wife? With this new law, seems like the agent has just taken on a lot of responsibility that is open to second guessing and attack.
Because this law was enacted in response to individuals taking advantage of the elderly or otherwise incapacitated individuals, this new does not apply in most commercial settings.
Continue reading "PENNSYLVANIA HAS NEW POWER OF ATTORNEY REQUIREMENTS" »


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2014 Woodland Essence Workshop Schedule
2014 will be a another quiet year for workshops here at Woodland Essence. We are taking time to develop new gardens, to be in wild places, to wander and dream and deepen our relationship with the plants and trees we love so well. Also, to practice stillness and listening even as we study
and learn from the land. Wishing you the time and inspiration to do what you love!
Here are our 2014 offerings.
Wishing you a blessed summer, whatever your adventures!
Here is a fun, informative Celebration of the Plants...one of our favorite ways to close the growing season
and honor our plant relations. Inspiring, creative and joyous time
connecting plants and people. Hope to see you there!!
( click on link below for more information)
~ The Language and Radiance of Flowers ~
We will be offering this workshop in the summer of 2015
hope to see you!
Dear Friends,
Love and Blessings,
Click here for the Language & Radiance of Flowers event page!
During these two days together we will explore:
Introduction to Ayurveda~
"The Science of Life" and "Mother of all Healing"
(at White Dove Herbal Farm and Sanctuary, Montpelier, VT- Amy Goodman Keifer )
Introduction to Ayurveda- "Knowledge of Life"& the Science of Self-Healing
with Kate Gilday, Herbalist and Ayurvedic Lifestyle Consultant
at White Dove Herbal Farm and Sanctuary
A Three Weekend ( Year-long) Intensive: in Rural East Montpelier, Vt.
~ Dates: July 26-27, October 25-26, 2014, November 8-9, and May 16-17,2015 ~
In this three weekend Intensive, we will deeply explore the principles of Ayurveda that have been gleaned from Nature & Creation. You will explore the fundamental ways to view life through an"Ayurvedic lens" to help yourself, loved ones & community make simple steps that can bring about profound changes that support the health and well-being of people, animals and the environment!
Ayurveda, " The Knowledge of Life", is more than a system of health and healing- it is also a philosophy of living that is rooted in India's most cherished scriptures known as the Vedas, which date back to about 1500 BC. Through meditation and contemplation the Rishis, India's holy bards, cognized creation as the expression of cosmic consciousness; as the journey of energy into matter.
From the five great elements of Ether, Air, Fire, Water and Earth all life is formed, including our human bodies. We live in nature; we eat from nature, move with the cycles of day and night, of the seasons in a year and through the seasons of a lifetime. When we live in tune with our inner wisdom and the natural rhythms of life, we can find a balanced joy in our body, mind and spirit.
In this series we will deeply explore some of the basic principles of Ayurveda, along with the nutritional, lifestyle and personal choices you can make to encourage a life of harmony and balance. Kate studied Ayurveda at Kripalu Center and was a member of the first graduating class in 2006. She weaves what she has learned into her personal life and in her clinical herb practice. Having this ( Ayurvedic) lens to perceive subtle as well as dramatic imbalances in a person's health has been incredibly useful in helping guide another to health and vibrant well-being. It is a beautiful system rooted in the wisdom of the Earth, Nature and Creation!
Some topics we will explore:
I. Ayurveda as a Philosophy of living in tune with Creation
- History of Ayurveda
- Vedic medicine and traditions
II. The Five Elements – Pancha Maha Bhutas
- Our relationship with Nature and the Elements
- The qualities of the Elements and Seasons
- Ojas and Prana
III. The Three Doshas- Vata, Pitta, Kapha
Understanding your personal constitution through Ayurveda:
- The Qualities, Main Characteristics and Psychospiritual Nature of the Doshas
- Supporting Unique self through Lifestyle, Food, Meditation and Movement
- Prakriti and Vikruti
IV. The Seven Dhatus- basic bodily tissues~ lymph, blood, muscle, fat, bone,
marrow w/ nerve tissue, and reproductive tissue~ what these are and how to support
and nourish each of these.
V. Agni- Key to Health and Disease: the Digestive Fire and the importance of Good
VI. Ama- undigested ama clogging our channels- how to avoid and clear
- Herbal support for assimilation and elimination
VII. Ayurvedic Herbs to weave into your practice- Many that you can grow in your garden!
Rasayanas, Adaptogens, Digestive aids and more- we will make herbal preparations and learn
how to create formulas blending "backyard", western herbs and Ayurvedic herbs as you learn the
therapeutic actions of several Ayurvedic herbs.
VIII. Dynamic yet Simple Tools for Daily Practice
- Dinacharya- daily routine to enhance health: Yoga, Pranayama, meditationl
- Ayurveda in the kitchen- cooking with spices as we learn what foods are best for
each dosha or constitution. You will also learn how taste and texture affects the body
and mind! Together we will prepare a few dishes through the course~ for seasonal health.
The Instructor:
Kate Gilday is an Herbalist, Ayurvedic Consultant and Flower Essence Therapist, as well as a producer of flower essence and herbal remedies. She has been training herbalists at Woodland Essence Center and conferences for the past 25 years and brings her love of wild places, song and healing to her workshops. www.woodlandessence.com
Contact Amy for more information, class syllabus and/or to register:
Cost: $675 for 3 class/series
Early Bird Price~ $600/ 3 weekend series
Women and the Endocrine System~ with special focus on Peri-Menopause and Menopause
Dr. Jody E. Noé MS, ND
of Natural Family Health in Westerly, Rhode Island
and University of Bridgeport College of Naturopathic Medicine
Bridgeport, CT
September 6-7, 2014
at the Woodland Essence Teaching Center in Cold Brook, NY
( 2 hours northwest of Albany in the Adirondack Park)
Dr. Jody E. Noé, MS, ND is a licensed naturopathic physician in practice for over 17 years. She is currently a full time academic and clinical faculty at the University of Bridgeport College of Naturopathic Medicine, and published natural medicine researcher. Dr. Noé has currently authored the "Textbook of Naturopathic Integrative Oncology" by CCNM Press, published 2012. Dr. Jody E. Noé is a specialist in Endocrine/Chronic disease, Integrative Naturopathic Oncology and Medical Herbalism.
We are so fortunate to have Dr. Jody Noe guide us in a deeper understanding of the complex "dance" of the Endocrine System! Whether you are working with Menopausal women, clients with deep fatigue or who live their lives on overdrive, only to "crash and burn", or would like to understand how to support healthy Thyroid function; you will find much information, knowledge, experience and fun while learning the steps to take in this graceful, miraculous dance!
Some of the topics to be covered during this weekend workshop with Dr. Jody
1. Anatomy and Physiology of the Endocrine System
2. Focus on Thyroid and Adrenals
3. An understanding of medical herbalism in function and use in the endocrine system, including positive and negative feedback biochemical implications.
4. How to assess the physiological condition of the patient and develop treatment goals when prescribing botanical medicine
5. How to appropriately select specific botanical medicines based on the patient assessment and needs~
6. Familiar and new herbs that can be used to support balance and health of the Endocrine glands and System~ including Hormone Control Herbs
7. How to identify contra-indications in herbals with plant, vitamin, nutraceutical or pharmaceutical agents.
Cost: $225 includes all handouts, tenting and delicious meals. A non-refundable $75 deposit will hold a place for you in the program.
We ask that participants who are traveling to, if possible, arrive by Friday evening to relax and settle in. Dinner Friday evening is served at 7pm.
Please call Kate at 315-845-1515 for more information and application.
Click here for a printable flyer
For more information, call (315) 845-1515 or e-mail us.
Woodland Essence
Website Updated August 18, 2012 by woodland essence