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MuscleTech CELL-TECH Reviews
Build Size & Strength and Improve Between Set Recovery*View Product Info
jamesyip90 did not leave a written review for this product.
Sep 11, 2014
- ygrec
- View Progress
I just wanna amplify the professionalism and the correct, fair treatment the customers from Bodybuilding team! Great work. Thank you very much. A satisfied INTERNATIOANAL customer.
Sep 8, 2014
Just had a sample of blackberry Tasted like a popsicle! So good! Was happy about after taste as well which is rare
Jul 28, 2014
I sampled Celltech Blackberry and it was delicious!!! I could drink it after every workout! Great flavor!
Jul 28, 2014
I received a sample of blackberry at a booth and I really liked the flavor. Its better than most post workout flavors ive had
Jul 28, 2014
I received a sample from Muscletech. I had the blackberry and it tasted really good! Ive never even had a blackberry flavored anything before so this was a great new taste
Jul 28, 2014
great source of creatine. id suggest getting the lemonade iced tea flavor than the blackberry flavor
Jul 28, 2014
Pretty good source of creatine. Some unnecessary additives, but overall gets the job done and will definitely build you up. Fruit punch flavor literally tastes like fruit punch juice.
Jul 12, 2014
- salar
- View Progress
I got two of these during promotions, I might have gotten the only two bad tubs because they smelled like a vomit inside... Thankfully Bodybuilding.com accepted my return and I got a refund.
Jul 11, 2014
I received this as a sample for Muscle Tech Field tester. I was stoked about the lemonade Ice Tea flavor. Its AWESOME! best tasting creatine I have taken. It mixes up great, no clumps. Goes down smooth. Results were great. Made lean muscle gains without adding any fat. The only down side it that it can make you dehydrated if you don't drink a lot of water. If taken at night keep a cup of water by your bed as youll wake up thirsty for water. Other than that its great!
Jul 9, 2014
Great product, taste awesome. High calories for hard gainers.
Jul 6, 2014
raymondpotts did not leave a written review for this product.
Jun 28, 2014
This thing was amazing i bought the small tube and i was taking just 1 serving per day i found my self after 28 days increase 10 kg! with no noticeable fat added my lifting weight increase in all movements and i don't feel exhausted in training and after i did stop taking it i lost 1 kg no loss of muscle or weight lifting this thing was amazing i wasn't even eat well i 'll try this thing again when i have money and it mix easy and doesn't test bad
Jun 22, 2014
I just received a sample of the watermelon it was delicious!. I though it would have a bad after taste but it tasted really good throughout. Will definitely buy
Jun 21, 2014
Excellent flavor and mixes well. Will be adding this to my stack
Jun 21, 2014
I was handed a sample of Iced Tea. I was surprised by the taste! had a nice full flavor
Jun 21, 2014
I was handed a sample of Lemonade Iced Tea. I can't believe how much better it tasted than I expected. Usually there is a chemical taste but this tasted just like a regular ICed tea
Jun 21, 2014
The flavor is good. I received a sample at a Muscletech booth at GOlds Gym. I will think about buying this later
Jun 14, 2014
Tastes great with no after taste and left me with energy. Great recovery after a workout. A very nice product for us fitness warriors!
Jun 14, 2014
this tastes great! I sampled some at Gold's Gym in Venice, CA. an employee (who is not working on commission) told me it's a post recovery supplement and he takes it all the time and it actually works! a supplement that works and FINALLY tastes great! I'm sold! Can't wait to sample everything else!
Jun 14, 2014


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Irritable Bowel Syndrome (IBS) Triggers, Prevention Center - Madison, WI
WebMD Physician Directory
Madison, Wisconsin
Madison is the capital of the U.S. state of Wisconsin and the county seat of Dane County. It is also home to the University of Wisconsin?Madison.
The city forms the core of the United States Census Bureau's Madison Metropolitan Statistical Area, which includes all of Dane County and neighboring Iowa and Columbia counties.
Irritable Bowel Syndrome Triggers and Prevention
Irritable bowel syndrome (IBS) triggers and prevention introduction
By taking steps to prevent the symptoms of irritable bowel syndrome (IBS), it is possible to lead a productive, healthy life. With some planning, you can avoid IBS...
Read the Irritable Bowel Syndrome Triggers and Prevention article »
Other Related Irritable Bowel Syndrome (IBS) Triggers, Prevention Articles
Emergency Contact for Madison
Nearby Madison Hospitals *
Meriter Hospital
St Mary's Hospital
University Of Wisconsin Hosp
William S Middleton VA Hospital
Mendota Mental Health Institute
Central Wisconsin Center
Stoughton Hospital
Sauk Prairie Memorial Hospital
Edgerton Hospital & Health Svs
Columbus Community Hospital
Fort Memorial Hospital
Mercy Hospital Of Janesville
St Clare Hospital & Health Svs
Divine Savior Healthcare
Monroe Clinic Hospital
*Provider Directory Terms of Use:
The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.

subset: commoncrawl


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Naso Tang
Lipstick Tang ~ Orangespine Unicornfish<br /> Pacific Orangespine UnicornfishFamily: Acanthuridae Naso lituratusPhoto © Animal-World: Courtesy Pavaphon Supanantananont
Displaying some very unique and conspicuous features, the popular Naso Tang is one of the most attractive surgeonfish!
The name 'Naso Tang' simply describes its genus while its other common names, the Lipstick Tang or Orangespine Unicornfish, touch on its outstanding appearance. Orangish lips and a pair of spines surrounded by a bright orange area on either side of the caudal peduncle are some of the distinct features that make this fish stand out. Along with these add a strong yellow line running from the back of the mouth up to the eye and bold colored stripes on the top and sometimes bottom fin, and you have a true beauty. The Naso Tang originates from the west and central Pacific and is very similar to its counterpart the 'Blonde' Naso Tang N. elegans which is found in the Red Sea and Indian Ocean, but has a yellow dorsal fin.
The Naso tang is a very personable fish that once its comfortable can be trained to accept foods from its keeper's hand. A little shy at first, it can be hard to acclimate to aquarium life. Provide it with lots of room to roam around in and some live rock with naturally growing algae and/ or blanched lettuce and brine shrimp to entice it to eat. Once eating it can be offered a variety of algae based aquarium fare for its basic diet, along with some meaty foods. Being a peaceful fish with an amicable nature, it will get along with most other marine fish. Though it can be kept with a variety of tank mates this species has been known to get aggressive with other surgeonfish, especially those of its own genus. Unless you have a huge (hundreds of gallons) system, it is best to house just one Naso tang to a tank.
Like all surgeonfish and tangs, the Naso Tang likes a lot of water turbulence rather than a placid aquarium. Being very active during the day they need a large tank with plenty of room to swim about but will also need rocks/ corals to provide some cover and to sleep in at night. As they are primarily herbivores they generally ignore invertebrates, but lush natural algae growth will be greatly appreciated. Once they get acclimated and become accustom to aquarium foods they are quite hardy and long lived.
For more Information on keeping marine fish see:
Guide to a Happy, Healthy Marine Aquarium
Habitat: Natural geographic location: The Naso Tang, also known as the Lipstick Tang or Orangespine Unicornfish, was described by Bloch and Schneider in 1801. They are found widespread throughout the western and central Pacific; Japan, Hawaii, the Rapa Islands, Tuamotu and the Marquesas. They are replaced by their close cousin the Blonde Naso Tang or Elegant Tang Naso Elegans in the Red Sea and Indian Ocean.
In their natural habitat they are found at depths between 16 - 295 feet (5 - 90 meters). They occur singly, in pairs, or most often in small (occasionally large) groups above coral rocks and rubble in coastal and inner reef flats and reef slopes. Juveniles, which occur in groups sometimes mixed with other similar sized acanthurids among shallow rocky reefs, are generally imported from Hawaii.
Status: These fish are not listed on the IUCN Red List.
Description: The Naso Tang, Lipstick Tang, or Orangespine Unicornfish has an elongated body shape with a narrower caudal peduncle, features that distinguish this genus from other Acanthurids. Unlike other unicornfish they do not develop a protruding horn. They have a grayish brown body with a strong yellow line running from the back of the mouth up to the eye, the snout and in front of this line is black. There is a pale yellow area just above the eye and the lips are orangish. The dorsal fin has boldly colored horizontal stripes beginning with black along the bottom and also on the front part of the fin and white on the top of the remaining fin. There is a blue outer edge stripe and another blue stripe along the base. The caudal fin has a thin yellow band along the very end and develops beautiful elongated filaments or streamers from each corner.
Like all Naso species, they have the ability to quickly and dramatically change, depending on mood or environment. When excited or hiding in the reef their body can become almost black with gray splotchy patches.
Its name 'orangespine' is derived from the two fixed spines or "scalpels" surrounded by bright orange on each side of the caudal peduncle. Having one or two fixed blades are what places the Naso genus in the subfamily Nasinae. Caution needs to be exercised when handling surgeonfish as a cut from its scalpel can cause discoloration and swelling of the skin with a high risk of infection. The pain lasts for hours then still ends up having a dull ache. These fish are best captured using a double bag under water, rather than a net. They have reportedly been kept for over 15 years.
|Dr. Jungle asks,... "Will the real 'Naso Tang' please swim forward!'
The Naso Tang Naso lituratus is found in the western and central Pacific. Its counterpart the 'Blonde' Naso Tang Naso elegans, is found in the Red Sea and Indian Ocean.
Length/Diameter of fish: Adults reach 17.7 inches (45 cm).
Maintenance difficulty: A little shy at first, it can be hard to acclimate to aquarium life. Provide it with lots of room to roam around in and some live rock with naturally growing algae and/ or blanched lettuce and brine shrimp to entice it to eat. Once eating it can be offered a variety of algae based aquarium fare for its basic diet, along with some meaty foods. The Naso Tang will then be quite hardy and easy to maintain as long as sufficient space is provided.
They must be housed in a large tank as too small of an environment can stunt their growth and they can develop 'behavior problems'. A healthy unicornfish will be swimming the length of the tank during the day. If you see any sulking, hiding behavior, this is an indication of stress. If their reason for sulking is not resolved or they are stressed for too long they may not recover. They can handle a wide range of water parameters but will do best in an environment that provides vigorous water turbulence along with consistency, not only in water conditions and quality, but also in decor and fellow inhabitants.
All of the species in the Naso genus are continuous feeders and they need to be provided a proper diet. They are susceptible to nutritional disorders which may cause color loss and LLD (lateral line disease). Supplementing their diet with the addition of vitamin C to their food or adding a vitamin supplement directly to their water can help to avoid or aid in reducing these ailments. They are also susceptible to bacteria resulting from organic buildup which deteriorates water quality. Consequently they will need vigorous filtration, protein skimming, and regular small water changes.
Many of the Acanthuridae members are very colorful, active, and attractive to aquarists. But they do not produce as much skin mucus on their bodies as other fish and can be susceptible to diseases such as Marine Ich and Marine Velvet. Fortunately the Naso Tang is very tough and is are not as likely to develop Marine Ich as many of the other species. Just the same, they are definitely a candidate for quarantine when you first receive them. They can be treated successfully with medical care or copper drugs, but because they have an important microfauna in their digestive system, prolonged or continuous use of a copper treatment is not advisable.
In the wild a cleaner wrasse (Labroides sp.) will help them by taking parasites from their bodies, however these wrasses are extremely difficult to sustain in captivity. Alternative fish such as Neon Gobies (Gobiosoma sp.) or cleaner shrimp can help them by providing this cleaning service in the home aquarium.
Diseases that Surgeonfish and Tangs are susceptible to:
Marine Ich (white spot disease), Marine Velvet and Lateral Line Erosion (LLE)
Foods: The Naso Tangs are primarily herbivores. In the wild they feed mainly on leafy brown algae like Sargassum and Dictyota. Provide lots of algae, prepared frozen formulas containing algae or spirulina, and flakes. Japanese Nori or other seaweed can be adhered to the aquarium glass with a vegetable clip. It will also feed on some frozen brine and mysis shrimp, mosquito larvae, grindal worms, tubifex, and Enchytaeidae. Live rock with heavy algae growth will be greatly appreciated as it will allow this fish to constantly scrape with its rasping teeth. Feed at least 3 times a day in smaller amounts instead of a large quantity once a day. This will keep the water quality higher over a longer time.
Providing a vitamin supplement (including vitamin C) can help provide for their nutritional needs, and vitamin C can help prevent or reduce Lateral Line Erosion (LLE). This can be done by soaking dried pellets with liquid vitamins, adding vitamins to the food, or adding a liquid vitamin into the water. It is also said that pellets soaked in garlic may help fend off Marine Ich. Some hobbyists also report success with supplemental foods such as previously boiled or frozen zucchini, broccoli, spinach, and leaf lettuce.
Maintenance: A Naso Tang is very active and constantly moving, it will spend a good deal of its time in the open water. They may jump out of an open aquarium, so be sure to have a lid. Frequent water changes are not necessary, rather normal water changes at 10% biweekly or 20% monthly are fine.
For more information see, Marine Aquarium Basics: Maintenance
Aquarium Parameters:
There are some Acanthuridae members that are delicate and will require more specific care, but most will respond well if you employ a few technical considerations. All surgeonfish need an aquarium with plenty of aeration, a strong current will help to provide good oxygenation. Provide a large tank with plenty of space for swimming, especially for adult specimens, along with lots of rocks/ corals to provide some cover and for sleeping. This decor will lend itself to algae growth which these fish will enjoy grazing on.
Minimum Tank Length/Size:
A minimum 60 gallon (227 liters) will work temporarily for a juvenile as they are rather slow growers, but an adult will need a minimum 125 gallon (473 liters). Keep in mind that too small of an environment can stunt their growth and they can develop 'behavior problems'.
Light: Recommended light levels
It nature it is found in sunlit zones. It can be kept under normal lighting conditions in the aquarium, but can also be kept under very bright light as long as some dimly lit spaces are provided.
This species lives in tropical areas. Temperatures need to be kept between 75 - 79° F (24 - 26° C).
Water Movement: Weak, Moderate, Strong
All surgeonfish and tangs thrive with good water movement, need lots of oxygen, and love to have the water rushing over their gills. Provide strong movement in at least one area of the tank.
Water Region: Top, Middle, Bottom
It will spend time in the open water constantly moving and grazing. It will sleep in crevices at night.
Social Behaviors: The great thing about the Naso Tang is that they are fine in a reef setting with inverts and corals, and they will graze on the algae. On rare occasions they have been known to nip on both hard and soft corals, but this problem can be easily dealt with by simply feeding them more. A generally peaceful and amicable nature also makes them an excellent addition to a community aquarium. This tang however, is one of the more aggressive of the Naso species. Though it can be kept with a variety of tank mates it has been known to get aggressive with other surgeonfish, especially those of its own genus. Unless you have a huge (hundreds of gallons) system, it is best to house just one Naso tang to a tank.
Surgeonfish and tangs can be territorial, sometimes just with their own kind and sometimes with other species. Introducing a new surgeonfish into an aquarium that already houses one or more is usually a problem. It is best to initially introduce several species together rather than adding a new one later on. Though a large aquarium can help alleviate many problems, be aware of the social behaviors of any species you are considering to prevent compatibility problems.
At times you may put surgeonfish and tangs together with different genus' as long as there are no similarities. For example a large tank can house a Unicornfish, a sailfin tang, and a Hippo Tang without incident. Adding them together initially works best. When adding a new member to an established group, changing the rock work will often alleviate any aggression to the "new guy". A little chasing will occur, but usually nothing detrimental.
Sex: Sexual differences: The male of this species will have trailing caudal streamers or filaments.
Breeding/Reproduction: Some species of surgeonfish have spawned in public aquariums and there have been a few scattered reports of spawning in home aquariums, but regular spawning and the rearing of the young has not yet been reported.
Though the Naso Tang has not yet been bred in captivity, they have been observed pair spawning in the ocean. A pair will rise to the surface to release their gametes. The eggs are pelagic with an extended larval phase, which probably accounts for the vast distribution of the Unicornfish.
For more information on breeding and the development of the fry, see: Marine Fish Breeding: Tangs.
Availability: The Naso Tang, also known as the Lipstick Tang or Orangespine Unicornfish, are regularly available at retailers. They are priced starting at around $30.00 USD and up.
|- 2012-04-17
|- 2006-12-25
|- 2003-11-01
|- 2006-07-24
|- 2003-11-28


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browsing tindeck and i thought i'd give some people some more exposure n shit cause i can hah
「kirigiri voice test 」
jk but heres a little tiny kirigiri ! paywall's up so i could only record stuff that i'd already prerecorded .. then i typed it out pitifully and redid it ahahhaa. but to be honest i think kirigiri is my best test so far ! what do you think ?
other dangan ronpa voice acting:
「junko voice test 」
there is a lot to say about this but i think the sprite shown as the album art for this track was my biggest inspiration for this particular voice ! to me, the pose reflects a sort of blasé nature (as blasé as you can be in a school of mutual killing), and ive always thought junko would really lean into some syllables or vowel sounds, just because her mouth is waaaay open here ahaha. junko's voice needed to be a close match to my own natural voice because she too likes to get dramatic with her voice at times :) that way if i need to alter her voice, it's easy to do !
i dunno if i'm 100% satisfied with this one - there are parts i like and parts i don't - but it's just my first time trying her out :)
other dangan ronpa voice acting:
「aoi voice test 」
i dangroped for like two seconds when i came home from rehearsal today im so tired i need a donut jk i dont even like donuts who do i think i am
breaks down
other dangan ronpa voice acting:
ive gotten a lot of requests to do a video of me doing different voices in song so here is one finally ! maybe ill do another one day when my mic isnt as shitty .. playing it back i feel like you cant tell the differences as easily as when i record :p oh well !! here are the lyrics - it's an original song called "finding our way" !!
no i never thought that this would happen…
This is something I did not foresee.
and i know that well make it through together!! :D
but it sure as hell wont be a breeze
Worlds collide and everything's haphazard!
All control is slipping from my hand.
blapck out ur prayin 4 some kinda magic
Dont lose your head just breathe and take a stand.
And you know, we might be finding our way somehow
You know, we might be breaking right through the sound,
You know, we might be winning this game
I'm not a god, but I guess I could try to be
You know, we might be finding our way somehow
You know, we might be heroes, we won't fall down
You know, we're gonna find our own way somehow
browsing tindeck and i thought i'd give some people some more exposure n shit cause i can hah
i wrote a song but it's too cool for me to fake a guy voice this time, i need some real wiener up in here. SOOOO i thought i would host some casual auditions. this is not a big deal i just need someone to sing with lmao
yeah. it's really not a huge deal i just need a strider to partyrock with ahahaha. i'll be reblogging this frequently, so tumblr saviour #dark times audition if you don't want to see it anymore :)
if you have VA / singer followers i'd really appreciate a signal boost !
thanks for reading !
Promstuck Act 1.1 - http://promstuck.tumblr.com/post/6601814948/enter-name tohttp://promstuck.tumblr.com/post/6888899820
Are you ready to have the time of you life?
Well, you better owe it all to these guys.
Narrator: VexatiousIdler
Karkat Vantas: AmbitiousBard
Flashback Karkat: Zanney
Eridan Ampora: Richi
Terezi Pyrope: Inky
Dave Strider: Biggs
John Egbert: Mike "Tooch" Mattucci
Vriska Serket: Kylee Henke
Promstuck is a subdivision of the Homestuck AU, Marchingstuck. It's written by urbanAnchorite and Cephied_Variable, and is illustrated by Shelby.
To read Promstuck, CLICK HERE!
It's a weird hour in the morning for some of you, but hey, Prom's a late a night deal right? xD
Y333333444444444HHHHHH >;] i'm terezi in this and WHOA check out these fucking coolkids !! way too awesome. a+ to everyone involved.
[promstuck dub auditions]
also on tindeck
i thought i'd try out for adox's promstuck dub, so here are a couple voices: feferi, jade, rose, kanaya, vriska, and terezi. i'd love to hear what you guys think too ! hopefully i'll be considered for a part :)
(i know rose and kanaya aren't in the audition things but i wanted to get everything done at the same time, so i'll send those two voices when auditions open for them !!)
Roxy: Flirtlarp
So hey yeah here it is. Let's talk about how Inky is the greatest Roxy of forever? Totally the star of the show, then comes the background music, then comes me, haha. Hope you enjoy!
Roxy: Inky
AR: me
i did a thing ! AND JUSTIN STOP YOU ARE THE BEST AR OKAY LIKE IT'S SO. UNBELIEVABLY. GOOD.


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The definitive IVA information website
How does an IVA work?
An IVA, or Individual Voluntary Arrangement, is a formal debt solution that acts as an alternative to bankruptcy.
It allows people who are struggling with a serious debt problem, a chance to restructure their debt repayments to an affordable level, ensuring they repay only what they can afford.
The arrangement itself has a fixed term of, normally, 5 years after which any outstanding debts are written-off.
In most cases, an IVA will provide you with a substantial debt write-off, allowing you to only repay a percentage of your original debt.
What are the benefits of an IVA?
These are some of the benefits you can expect to receive through the IVA process:
- You will only be expected to repay what you can afford.
- Your repayments will last for a fixed timeframe, usually 5 years.
- Any debt you are unable to repay during this term will be written-off.
- Your creditors are legally obliged to freeze all interest charges.
- Your creditors are legally obliged to stop adding charges to your debt.
- Your assets and property, such as your home, are protected by the IVA.
- Your creditors cannot take legal action against you.
- Your creditors cannot contact you to discuss your debt during the IVA.
Who can apply for an IVA?
To qualify for an IVA you need to:
- Be struggling to afford your debts.
- Owe more than £10,000
- Have an income not solely based on benefits.
- You must be, or very close to being, insolvent.
- Live in England, Wales or Northern Ireland.
How do I get an IVA?
You can apply for an IVA right now by calling IVA.info on 0800 088 7502 where our team of advisers are waiting to help you.
We are IVA specialists and will be happy to answer any questions you may have relating to any part of the IVA process. Our role is to guide you through the whole IVA process, from start to finish.
If you prefer, complete your IVA application on-line.
Understanding IVAs
The team behind IVA.info are dedicated to providing you with the highest levels of information and advice relating to the IVA debt solution.
We recognise just how important it is for you to fully understand the IVA process, particularly if you intend to make an informed decision on whether an IVA is the best way for you tackle your debts.
Whilst we specialise in IVAs, our advisers are extremely experienced and knowledgeable across the whole spectrum of debt solutions and will be happy to help you on the different aspects of each solution.
Simply call 0800 088 7502 for a free, 'no obligation', private consultation with one of the team.


text:
- Students use alternative art materials for one-night-only exhibition June 18
- Digital Media wins national prize for TEDxBirmingham video
- Trip to New York brings national attention to Birmingham renaissance
- Clothes that work for new grads hitting the market
- Hagel emphasizes leadership to Naval Academy graduates
- Birmingham Chosen To Host 2015 C-USA Basketball Championships
- On The Money: How new graduates can take on the job market
- Canvas unrolled for new school year
- Tornadoes Leave Trail of Devastation (Photos)
- Campus closes early Tuesday due to severe thunderstorm
- Alabama does a double take: 'Urinetown: the Musical' hits home twice
- A+ Performance by Legend
- UAB Women's Softball defeat Charlotte 49ers (8-0)
- A Fun and Fluffy Study Break In Lister Hill
- UAB Earth Month Festival
Drinking Water Generated by Billboard in Peru
Drinking water is so readily available in America that it is easy to forget about the 1 billion people worldwide who do not have access to this life necessity.
In developing countries, people spend a substantial portion of their day searching for water and transporting back to their homes. This task, often given to young girls, prevents children from being able to attend school.
Wells are an alternative water source for areas with low levels of annual precipitation, but the water is often polluted.
Engineering students at the University of Engineering and Technology of Peru (UTEC) teamed up with an ad agency called Mayo DraftFCBand to create a billboard for the university that provides drinking water— out of thin air.
Lima, Peru, receives less than 2 inches of rainfall each year. However, the relative humidity remains around 98%. The students at UTEC designed a billboard that draws in the moisture from the humid air with five condensers, similar to those found in air conditioners.
As the air comes into contact with the condensers of lower temperature, water vapor cools to its liquid state. Reverse osmosis purifies the water before it can be used by the community.
In the normal process of osmosis, water moves from areas of low solute concentration to high solute concentration in order to restore equilibrium. By adding pressure to a solution, the low concentration of solute filters its particles to the areas of higher concentration, essentially filtering out impurities in water.
In just 3 months, the billboard provided people in Lima with 9,450 liters of water.
During the same time of the board's construction, a study was published in The Cryosphere reporting a 30-50% decrease in size of the Andean glaciers since the 1970s. These glaciers serve as a fresh water source for many countries including Peru.
Drastic climate changes have spurred other conservative innovation such as NanoGanesh, where farmers conserve water electricity by using their mobile phones to turn off irrigation systems. The UN is preparing for a strain on internal water sanitation systems, with an estimated 60% of the population moving into city life within the next decade.
The billboard project began in Peru because of a decrease in enrollment into the engineering program at UTEC. The current students were seeking creative venues to showcase their innovative potential to attract prospective students.
They can now boast of a water-supplying system that costs under $1,200 and produces over 96 liters of safe drinking water each day.


text: After all my years with P-shop... I never had a clue about that little feature! I'll be utilizing that one in the future quite a bit. Thanks for the info, unfortunately it's too late for poor Rivermill, but if I decide to go back to an earlier save then I'll probably utilize it.


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Hunter Pence Enjoys Your Sick Burns
#HunterPenceSigns pic.twitter.com/Ri7GrWFbE4
— Hunter Pence (@hunterpence) August 6, 2014
#HunterPenceSigns pic.twitter.com/Ri7GrWFbE4
— Hunter Pence (@hunterpence) August 6, 2014
Did you think you were safe because the weekend was over, Hunter Pence? Sick burns take NO DAYS OFF. »
Damn! Are you going to defend yourself, Hunter Pence, or let this dude trash your parallel parking skills? »
Hunter Pence's goofy-ass swing shouldn't work, and yet sometimes, everything in his hitting motion connects, and a baseball visits the upper deck of Chase Field. »
Anyone who's ever watched Giants outfielder Hunter Pence play baseball has had at least one of the following thoughts cross their mind: Why does he run like that? Why does he throw like that? Who the hell taught this guy how to play baseball? »
Hunter Pence demolished a ball in the first inning of tonight's Giants-Rockies game. Even though the feat happened at Coors Field, where balls regularly get knocked out of the park, it's still damn impressive. »
Game 2 of this World Series most definitely did not follow the Game 1 script that we witnessed Wednesday night. On this cool evening, Madison Bumgarner and Doug Fister wowed both sides with an impressive arsenal of pitches that put location and movement beyond speed and power. Either San Francisco or Detroit full-well… »
OK, so technically that's impossible, but look at this thing! In the bottom of the third, as Hunter Pence's bat explodes in his hands, the ball makes its way down the barrel of the bat, hopping all the way like some kind of concussed bouncing Mickey Mouse head in a Sing-Along Song. Pence wound up with a double and… »
Your morning roundup for Aug. 2, the day shoplifting just didn't pay. Photo via The 700 Level. Got any stories or photos for us? Tip your editors. »
Your morning roundup for July 30, the day we're provided with living proof that 32-year-old women are, in fact, into 83-year-old men. Got any stories or photos for us? Tip your editors. »


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After taking a pottery class in high school in Los Angeles and one class from Susan Peterson at U.S.C. my pottery making skills lay dormant while I pursued a medical career. I began taking pottery classes again at Seward Park Clay Studio and started to seriously pursue clay after retiring 10 years ago. I make largely functional high fired hand built stoneware pieces usually fired with one or two shino glazes which gives my work a rustic and not always predictable look that I value in works of clay. I have served on the board of SPCS and as President for the last 6 years. I am very interested in promoting the clay arts in the Puget Sound area.
More of Art's work can be seen here.


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Panasonic self-leaks specs of LX5, FZ100, FZ40 and FX700 (and FT10 too)
Update (July 21): The LX5 is now officially announced by Panasonic and it is available for pre-order at Amazo for $500 [NEW!]
Also officially announced are the: [NEW!]
+ Panasonic FZ100 - more advanced than FZ40, with MOS sensor, free-angle, hot-shoe
+ Panasonic FZ40 (FZ45) - FZ35/FZ38 replacement with 24X zoom and 14mp 1/2.33"
+ Panasonic FX700 - a middle-class luxury compact?
+ Panasonic TS10 (FT10) - their third elementproof camera
Original Post of the Panasonic leak
Panasonic has a weekend present for all of us! A boatload of leaked new cameras on their website! There's already plenty of action on these newly leaked cameras at 43rumors and the dpreview Panasonic forum. The cameras are leaked on Panasonic's own support website and over 12 hours after the leak, they still remain up on the site!
The leader of the pack is the new LX5, following up on the LX3 with a 10mp 1/1.63" CCD sensor, but a zoomier lens, a more versatile 24-90mm f2-3.3 lens with PowerOIS, AVCHD Lite 720p video, 3-inch LCD, optional OVF/EVF, RAW, SDXC support, 400 CIPA and things like that. The specs table is not quite clear on the burst mode (eg RAW or JPEG). The LX5 will be available in black (LX5K) or white (LX5W), while the LX3 was available in black (LX3K) or silver (LX3S). The equivalent focal range is slightly more telephoto than for stills, 25-95mm eq (Video) vs 24-90mm eq (stills). Since the original post, we posted an LX5 vs LX3 spec-sheet comparison.
The FZ100 and FZ40 are both 24x superzooms, starting at 25mm eq, and featuring 1080/60i video for the FZ100 and 720p for the FZ40. Sadly Panasonic did not learn their lesson, as they are flirting with Monet again as both of these cameras have a 14mp 1/2.3" sensor. They both use the same battery, but the FZ40 scores 580 CIPA versus 410 for the FZ100. They are both listed in black (FZ100K, FZ40K).
The fourth one discovered so far, the FX700 is a luxury-compact, with also a 14mp 1/2.3" sensor, but a 5X optical zoom lens starting at 24mm f2.2, but ending up at f5.9. It has 1080/60i video, 3-inch touchscreen, 300 CIPA, and such. This is listed in black (FX700K) and silver (FX700S)
Prices are not mentioned on the Panasonic website... The LX3 currently goes for $367-$400, but it opened at $500... Panasonic has also picked up a new (bad) habit of not revealing prices at announcement time, so we may have to wait for a second annie to get the prices... Please note the body colors are what is coming to the US market. Other markets may have different or additional body color choices.
UPDATE (July 19): A YouTube video presentation leaks a fifth model, the waterproof FT10. Details in this blog-post. [NEW!]
UPDATE (July 19): The camera-specs have been removed from the Panasonic websites shown below. [NEW!]
Panasonic pages for leaked cameras with detailed specs [camera-specs have been removed]
+ Panasonic LX5
+ Panasonic FZ100
+ Panasonic FZ40
+ Panasonic FX700


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Executive ManagementGeminus Board of DirectorsGeminus Executive Team
Geminus Corporation8400 Louisiana St.Merrillville, Indiana46410-6353Phone 219.757.1800Fax 219.757.1950www.geminus.org firstname.lastname@example.com
Head Start all locations Lake and Porter Counties 1-888-893-6891
Depression: Major Depression & Unipolar VarietiesFamily & Relationship IssuesPost-Traumatic Stress DisorderDeath & Dying
In our relationships, we can also be called upon to support others who are grieving a loss. This can be awkward. Many people are unsure what to say or do to be helpful. They worry that they will inadvertently cause additional problems for grieving people by saying or doing the wrong thing. Grief is an individual thing; There really is no set formula for how best to be of service to grieving people. There are, fortunately, principles that can be followed that are most always appropriate.
Help should be offered in the form of specific tasks that the griever may need assistance with, rather than a general "call if you need anything". Grievers are often overwhelmed and not thinking straight, and so may not be able to say what it is they need help with. Would-be helpers can be of greatest service by trying to anticipate what the grieving person needs done, and offering specifically to do those things. Offering to cook, run errands, pick up groceries, clean the house, take care of a pet, etc. are all good examples of specifically helpful things that can be offered.
The best types of comments to make avoid any attempt to frame the loss, and instead, simply comment on the difficult situation, how sorry you are that the loss had to occur, and whether or not you can be of support or help to the grieving person. A heartfelt and simple, "I'm so sorry for your loss", works quite well.
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You are in... Forums > Discuss This > General news > Hein Gericke UK placed into Administration
Andy Davidson says:
Hein Gericke UK has been placed into administration with buyers for the British arm of the German parent company now being sought.
The administrators, Moorfields Corporate Recovery are looking to sell the business and have invited interested parties to get in touch by Monday 6th August.
Simon Thomas, of Moorfields said "While on-going economic pressures have affected sales in recent years...
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Mar 08
Posts: 106
Doug45 says:
When does the sale start?
Aug 02
Posts: 2319
Hedgehog5 says:
This would be the wrong time to take my leaky jacket back then?
Apr 12
Posts: 5
Dougald says:
Really bad news.. but I can't help think that maybe it's because of their permanent fire-sales on HG products. Whenever I see HG have another sale on I feel about as enthused to go there as I do to DFS
Sep 10
Posts: 1321
SatNavSteve says:
This is a real disaster in my opinion. My local HG shop has always been reliable and helpful and in my opinion, stocks good quality products with a good choice of prices to suit all. Lets hope someone takes over who can make a go of it.
Sep 09
Posts: 888
Rogerborg says:
Where am I going to try helmets on now before buying off of eBay? :(
I jest, by way of making a point. Bricks and mortar stores are a use-them-or-lose-them resource. I'm more of a J&S chap, but I'll swing by the local HG and see if there's anything I desperately need now that I know it exists.
Best of luck to the staff, I hope it's a quick and painless buy out or phoenix deal.
Jan 09
Posts: 31
buckr says:
Probably not going to get the £600 worth of new leathers I've saved up for and ordered and paid for yesterday then.
Good stores or not they went into administration yesterday and were still taking money.
Nothing short of robbery. What chance do the average people who have orders with them have of getting thier money returned or goods paid for ?
Mar 09
Posts: 17
david40blade says:
It is not good news for the industry, evidently they did have a few poorer performing stores they should have got rid of a while ago.
More for the rest of us in the industry? I am not sure. It was interesting to see a survey of bike registrations (by county) in an industry magazine yesterday, that attributed a big decline in Wiltshire to the George White closure.
It is a difficult trading time at the moment and yes, they have some good staff.
buckr, hopefully you will sort your issue out with the shop or the administrator.
Jul 12
Posts: 9
DilR1 says:
If its goretex, get some nikwax techwash and tx i think it is, both sachets (can get from camping shop if hg doors are shut) and follow the instructions on them. Usually revives most goretex products. And keep up regular washing with nikwax products to keep it performing, Goretex stops working properly when it gets a bit crapped up.
Hope this helps
Dec 10
Posts: 11940
preunit says:
Not that suprised tbh, tough times,shame though, really liked their clothing.
The guys at the Reading store have always been helpful,greet you with a smile and an offer of a tea,hope they find a buyer so the staff don't lose their jobs.
A sad day indeed.
[This Reply has been modified by the Author]
Aug 11
Posts: 32
shallwedance says:
Not surprised really the one near me never had what i wanted in :-(
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Building on the terror of The Haunting in Connecticut, this horrifying tale traces a young family's nightmarish descent into a centuries-old Southern hell. When Andy Wyrick (Murray) moves his wife Lisa (Spencer) and daughter Heidi (Lind) to a historic home in Georgia, they quickly discover they are not the house's only inhabitants. Joined by Lisa's free-spirited sister, Joyce (Sackhoff) the family soon comes face-to-face with a bone-chilling mystery born of a deranged desire...a haunting secret rising from underground and threatening to bring down anyone in its path.
The Blu-ray Disc and DVD are packed with special features including deleted scenes, a blooper reel, audio commentary with the director, writer and co-producer plus a featurette that takes a look into the real story of the Wyricks. The Haunting in Connecticut 2: Ghosts of Georgia Blu-ray Disc and DVD will be available for the suggested retail price of $24.99 and $19.98, respectively.
Blu-ray/DVD Special Features:
- Audio Commentary with Director Tom Elkins, Writer David Coggeshall and Co-Producer Brad Kessell
- "Seeing Ghosts: The True Story of the Wyricks" featurette
- Deleted Scenes with Optional Commentary with Director Tom Elkins
- Blooper Reel
The Haunting in Connecticut 2: Ghosts of Georgia was released February 1st, 2013 and stars Chad Michael Murray, Katee Sackhoff, Abigail Spencer, Cicely Tyson, Emily Alyn Lind, Andrea Frankle, Lauren Pennington, Brad James. The film is directed by Tom Elkins.


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People - Real Faith
How Do You Really Give It to God?
by Marnie Pehrson
Click here for more details.
For years I've struggled with the location of the line between what I should control and what the Lord controls. How much am I supposed to do? How little? And how do I muster the faith to consistently "give it to God" and not worry? Perhaps you've asked yourself these same questions.
Back in 2000, as He has done on countless occasions, the Lord brought someone into my life to teach me what I needed to learn next. There's an old saying, "when the student is ready, the teacher arrives." This teacher helped me gain a better understanding of God's laws and how by living in harmony with them, I could clearly see the line between what I am supposed to handle and what God will handle. After learning these laws, I no longer struggle on a day-by-day basis to muster the faith to "give it to God." I have an unwavering assurance that enables me to not only trust the Lord, but also trust that I will like where He's taking me. What a sense of peace! Before this, I thought I had faith, but I don't think I even scratched the surface of understanding what that word really means.
There's no way to convey all these principles in one article, but my goal is to give you the basics. If you want to learn more, stop by, Abundance Quotient.
First let's look at Hebrews 6:10-19. Paul's writings are a little tricky to understand, but there are some key principles in this passage that can help us understand how God works. I compared several translations of this passage, and the Word English Bible seems the plainest:
"For God is not unrighteous, so as to forget your work and the labor of love which you showed toward his name, in that you served the saints, and still do serve them."
In other words, the Lord is mindful of you. He sees how you have worked and labored with love to serve others. He sees that your heart is in the right place and that you are seeking first the Kingdom of God.
"We desire that each one of you may show the same diligence to the fullness of hope even to the end, that you won't be sluggish, but imitators of those who through faith and patience inherited the promises. "
Paul desires that we would through our own diligence have a fullness of hope -- all the way to the end. Michael C. Muhammad said, "Everything works out right in the end. If things are not working right, it isn't the end yet. Don't let it bother you, relax and keep on going." When we "give it to God" it doesn't necessarily mean we put everything on hold. We continue to labor and serve others. We continue in the work we can do. The Lord works through our current circumstances to manifest His will. Giving it to God doesn't mean we become lazy and do nothing. Instead, we should be diligent, patient and with an eye of faith work in hope knowing the end will bring the promise.
For when God made a promise to Abraham, since He could swear by none greater, He swore by Himself, saying, "Most surely I will bless you, and I will surely multiply you." Thus, having patiently endured, he obtained the promise.
The Lord promised to multiply Abraham and make him a great nation. But Abraham and Sarah didn't even have their first child together until they were in their 90's! How's that for patience? Abraham patiently endured, kept his covenant with the Lord and obtained the promise. When the Lord promises, He delivers! It may not be on our timetable, but He always delivers in His perfect timing.
For men indeed swear by a greater one, and in every dispute of theirs the oath is final for confirmation. Wherein God, being determined to show more abundantly to the heirs of the promise the immutability of his counsel, interposed with an oath; that by two immutable things, in which it is impossible for God to lie, we may have a strong encouragement, who have fled for refuge to take hold of the hope set before us, which we have as an anchor of the soul, a hope both sure and steadfast and entering into that which is within the veil;"
When the Lord promises, He always delivers. And most of the time, He makes promises in the form of covenants -- two way promises. We promise Him something (our faithfulness) and He promises us something (His blessings). This is what the Abrahamic Covenant was. And when the Lord promises, there's no more need for worry. Our faith becomes hope that acts as an anchor to the soul. It gives us an assurance and a vision of things to come. The term "within the veil" implies those things which are spiritual, beyond this life, or things of a heavenly nature. Our faith almost becomes "other worldly" as we put these principles into practice. We see with our spiritual eyes the things that are currently only spiritual but are moving toward us into physical form.
The best analogy I've heard for this is an acorn. Does an acorn have an oak tree inside of it? It has the plan for an oak tree -- right? It doesn't have everything yet, but it has the blueprint or the promise of an oak tree inside of it. If you hold that acorn in your hand long enough will it grow or disintegrate? It will eventually disintegrate -- right? If you want it to grow, you have to plant it in the right kind of soil. Then in time, the acorn will become an oak tree.
Does the acorn have to fight and claw to become an oak tree? No, it simply holds the blueprint of the tree in its cell structure and everything that it needs to become a tree is drawn to it out of the soil, air and water. In the appointed gestation period, the acorn becomes a tree.
Similarly, when we have the vision of a goal that the Lord has promised us, we can plant it in our minds, hold the vision of it in faithful diligence with patience for the timing of the Lord. Diligence with your vision means you act on every prompting that you receive from the Spirit as you hold this vision. No matter how insignificant or silly it may seem, heed the promptings you receive from the Spirit and act immediately on them. From small and simple things are great things brought to pass.
In summary, here are the steps for knowing how to give things to God:
The author may be contacted at http://www.MarniePehrson.com
The author may be contacted at http://www.MarniePehrson.com firstname.lastname@example.com.
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BOSTON, MA - After the completion of four events at the 83rd IC4A Indoor Track and Field Championship at the Boston University Track and Field Pavilion in Boston, MA, on March 6, the Rutgers men's track and field team is tied for 22nd place with 15 events to be completed tomorrow. Manhattan is in first with 31 points.
Rutgers scored its only point of the day from the eighth-place finish of sophomore Marquis Allen (Mays Landing, NJ) in the long jump (7.14m). The top finisher in the preliminaries was junior David Klics (Lincoln Park, NJ), who took second (7.43) in the 55-meter hurdles. Klics is in fourth place (2,695 points) after day one of the heptathlon, while junior Greg Ostrowicki (Howell, NJ) is right behind in fifth (2,680).
Defending champion Ryan Westman (Bala Cynwyd, PA) took fourth in the preliminaries of the 500 meters (1:03.23). Sophomore Marcel Coleman (Harrisburg, PA) and freshman Rob Waters (Bellmawr, NJ) competed in the trials of the 55-meter dash and the 200 meters, with Coleman taking 11th in both events (6.49 and 21.71) and Waters taking 13th in the 55 (5.52) and 14th in the 200 (21.73).
The 4x800 team of seniors Brian Stanziano (Barnegat, NJ) and Xavier Mendez (Portage, IN), junior Mike Redden (South Orange, NJ) and sophomore Tom Morley (Haddon Township, NJ) took third (7:37.01) in the preliminaries. Senior Dustin Runkle (Fort Wayne, IN) narrowly missed scoring for the Scarlet Knights with a ninth-place finish in the pole vault (4.80m).
Rutgers returns to the track tomorrow, Sunday, March 7, for the final day of the championship.
RESULTS: http://www.lancertiming.com/results/winter04/04ic4a.htm


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New Sportsbook.ag customers: Make your 1st bet, get your 2nd bet free, 100%, winnings paid in cash.Join Now
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NEW YORK (AP) - The agent for jockey Ramon Dominguez says the nation's leading rider has suffered a fractured skull after being involved in a spill during the seventh race at Aqueduct Racetrack on Friday.
Dominguez was taken from the track by ambulance to Jamaica Hospital Medical Center, where he was listed in stable condition.
It's unclear how long he would remain hospitalized, or when he would be able to ride again.
Dominguez was aboard the 4-5 favorite Convocation, who was racing behind horses when the field moved to the top of the stretch. That's when Convocation clipped heels with Sovereign Default, with Convocation falling forward with Dominguez being thrown to the inner dirt course.
Dominguez has been the nation's leading rider the past two years, and is a finalist for his third Eclipse Award as the nation's leading rider.
Copyright 2014The Associated PressAll Rights Reserved


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text:
Memory error messages.
posts: 89
Registered: 2011-7-11
Message 1 of 17
My question this time is about memory error messages.
I frequently get them, 'out of memory', not enough memory, etc, I cant remember the exact message, also, unable to resize memory, object not found etc,
What is going on and how can they be avoided?
Also, refine facets easily locks up for me.
posts: 2
Registered: 2011-11-22
Message 2 of 17
Hi theMIB
The memory messages should be exstremely rare. If you frequently get error messages about memory, either your VX file is exceeding the 2GB limit, or your physical RAM actually has faults. If a VX command fails, it might complain that it could not "malloc" (allocate) enough memory. This message could be triggered by a genuine lack of RAM availablity, or because the command is unable to to calculate a geometry solution. If you persistently see the later case for a particular modelling operation, please report it to Technical Support because that condition is most likely to be a bug.
"Object not found" is exactly what it says on the tin - an Object that the current File/current Object depends on (e.g., a component inserted from a seperate file) cannot be found by the system. There are of course many reasons why that could be, most often because the file has been moved elsewhere. You can tell VX where the file is now either via the Link Manager or simply by opening the other file (it's new path is then recorded).
posts: 2
Registered: 2011-11-22
Message 3 of 17
I missed your last note "refine facets easily locks up for me". On your Power User machines Refine Facets should be fast. I do not know why that could happen from the software side. Cannot say that it is not a VX problem but I have not seen any other reports on the subject and the majority of PCs are closer to a Sinclair Z80 than they are to yours. So again, it could actually be a physical RAM problem, or maybe the OS is doing something unusual.
PerfMonitor will tell you if your processor is running well:
HwMonitor will check temperatures and voltages (dependent on what you motherboard supports):
MemTest86+ v1.70 will test your RAM. The program needs to be run from a CD (ISO file) or Floppy Disc:
These programs are not associated with VX Corp, use at your discretion.
posts: 0
Registered: 2002-8-28
Message 4 of 17
posts: 89
Registered: 2011-7-11
Message 5 of 17
posts: 2
Registered: 2011-11-22
Message 6 of 17
Hello theMIB
If the message is in the VX Message Window, then it is VX. If it is another form (pop-up) we would need to see it - could be anything.
posts: 89
Registered: 2011-7-11
Message 7 of 17
My page file is set at Min 2046, Max 4092
posts: 0
Registered: 2002-8-28
Message 8 of 17
You have not indicated what version of VX you are currently using. Since the message is coming from VX this needs to be reported to Akela. Please include the command that generates the error and the file so we can duplicate and trap where the message is originating from.
If this file is very large, 2 Gb or up, there have been code changes to allow memory to increase from 2Gb to 4Gb.
posts: 0
Registered: 2004-10-9
Message 9 of 17
posts: 2
Registered: 2011-11-22
Message 10 of 17
We assume that if there is no further RAM available, Windows uses the pagefile right? Unfortunately, it is much more complicated than it appears and apparently, there is only a 50-50 chance a best that Windows will rescue the situation
posts: 0
Registered: 2004-10-9
Message 11 of 17
posts: 0
Registered: 2011-11-22
Message 12 of 17
posts: 89
Registered: 2011-7-11
Message 13 of 17
I have seen this on numerous earlier versions.
On different machines and OS.
Akela have my files.
I get the feeling and tell me I am wrong, that as this is MAY be a 12 series issue it cannot be resolved.
Version 13 is out.
My file wont regenerate in the newer version. (this is normal).
My question was a general one of 'if this occurs', is there a setup issue?
posts: 89
Registered: 2011-7-11
Message 14 of 17
posts: 2
Registered: 2011-11-22
Message 15 of 17
Do Akela have the v12 file that will not regen in v13? We would like to see it please.
posts: 89
Registered: 2011-7-11
Message 16 of 17
posts: 2
Registered: 2011-11-22
Message 17 of 17
Hello theMIB
We would like to see a file that exhibits the problem, v13 should regen v12 files. Not a memory issue though....
- autocad moving objects
- what is .dwg
- autocad license error
- 3D Design
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Reader Comments (Page 1 of 1)
viciouspen said...
Interesting article, great read.
Some of us on the MoP forums have a lengthy discussion concerning rogue design for Mists and we've been talking about a lot of this.
I'd been thinking recently about how the diablo class was so tied to this, this lays it all out very nicely.
I have to say that the chance in combo point generators, well, mostly they switched that stuff over to fire and forget buffs and I can get that.
Switching to something like this could possibly work but the class would need to play differently, which, might not be a horrible thing.
Rogues really deserve more wow factor. The other classes get cool flashy things to do, rogues, we just go shank shank shank, and then we hit a special attack, and it looks the exact same.


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Sunday, September 21, 2014, Paine to Pain half marathon, New Rochelle
Sunday, September 28, 2014, Sarah Bishop Bushwhack 10k, Mountain Lakes Park
Sunday, October 26, 2014, Run The Farm, Muscoot Farm
Other local races
While not trail races, these local races are great community events.
Thursday, July 17, 2014, Westchester 5K at SUNY Purchase
Monday, September 1, 2014, 4th Annual South Salem Church Tavern Biathlon
Sunday, September 21, 2014, Mt. Kisco 5K


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Printable Registration
Part 7 of 7 New Tax Practitioners Tax Series: Back to Basics: Don't Blow It, Section 355 Spin-Offs
Start: May 13, 2014 Tuesday 12:00 PM
End: May 13, 2014 Tuesday 1:30PM
Event code: 161415NTS
Price: See below
D.C. Bar Conference Center
1101 K Street, NW, Conference Center
(Metro Center Station)
Washington DC 20005
Contact: Sections Office 202-626-3463
- Registrations must be received by 4:00 p.m. the day before the event.
- Cancellation requests must be submitted in writing to firstname.lastname@example.com at least 48 hours prior to the event in order to be eligible for a refund.
- Registrations received less than two business days before an event are not guaranteed food service.
- Prices
- Government and Non-Profit Employee: $5.00
- Government Brown Bag (Please Bring Government ID): $0.00
- Law Student (Please Bring Student ID): $5.00
- Non-Section Member: $35.00
- Taxation Section: $25.00


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Forget that summer temps here routinely hit 120 degrees. Forget that landmarks include the Funeral Mountains and Coffin Peak. For most of the year, conditions in the largest national park in the contiguous United States—3.4 million acres, with some 300 miles of paved roads—are ideal for cycling. Whether you're on a below-sea-level spin or a quad-searing climb, you'll pass salt flats, oases, and cathedrals of red rock. Just don't go between June and September—like endurance mountain biker Rebecca Rusch (pictured), who passed through on a six-day ride from Morgan Hill, California, to Las Vegas. "I was in a heated daze," she says.
Highway 190, Heading east from Furnace Creek, CA, To Pahrump, NV
Plan It
When to ride in the hottest, driest spot on the continent
"It's when the air is cleanest," says park ranger Terry Baldino. "You can see relief in rocks 15 miles away." Take advantage of daytime temps in the 60s to grind 23 miles (with a few 15 percent grades) from Furnace Creek to 5,475-foot Dante's View, where you can gaze down on the white, salty tongue of Badwater Basin and over to 11,000-foot Telescope Peak, the highest point in the park.
In rainy years, this is when wildflowers—such as the daisylike desert gold—usually bloom. Because the southern end of the park gets more moisture, head from Furnace Creek down Badwater Road—it's 18 miles to the nation's lowest point, negative 282 feet. For the best view of blossoms, park your bike, walk a few steps off-road, and look down. You might miss them if you're speeding by.
October and November
Days are warm, nights are cool, and traffic is low—which means fewer RV encounters on narrow park roads. Ride a flat, winding 42 miles past the sculpted gullies of the Grapevine Mountains, then hit the newly paved spur to Scotty's Castle (reportedly built by a cowboy with a secret gold mine) or climb to the rim of the 600-foot-deep Ubehebe Crater.
Stay Hydrated
The humidity in Death Valley never rises above 1 percent. When air is that dry, you may not notice you're sweating—and you could lose as much as a half-gallon of fluid an hour. That means even the most sodium-laced sports drinks won't cut it. Off the bike, eat salty foods such as chicken broth or deli meats (a slice of salami has about 400mg of sodium) and guzzle enough water so you have to empty your bladder every two to four hours, says nutritionist Nancy Clark, MS, RD. Once you're riding, aim to slug eight ounces of fluid every 15 minutes and take in 500 to 800mg of sodium an hour—with snacks like pretzel rods or Clif Mojo bars.
[1] http://www.bicycling.com/
[2] http://www.bicycling.com/ride-maps
[3] http://www.bicycling.com/ride-maps/featured-rides
[4] http://www.bicycling.com/tools
[5] http://traininglog.bicycling.com/landingpage.aspx
[6] http://www.bicycling.com/gearfinder
[7] http://www.bicycling.com/whattowear
[8] http://pubads.g.doubleclick.net/gampad/jump?iu=/3899/bicycling&sz=300x250%7C300x600%7C300x1050&c=1411134634211&tile=&t=atf%3Dtrue
[9] http://www.bicycling.com/print/56274?quicktabs_3=0#quicktabs-3
[10] http://www.bicycling.com/print/56274?quicktabs_3=1#quicktabs-3
[11] http://www.bicycling.com/print/56274?quicktabs_3=2#quicktabs-3
[12] http://www.bicycling.com/news/advocacy/when-cop-says-stop
[13] http://www.bicycling.com/news/pro-cycling/lance-armstrongs-endgame
[14] http://www.bicycling.com/mountainbikecom/bikes-gear/2011-best-mountain-bikes
[15] http://www.bicycling.com/training-nutrition/training-fitness/core
[16] http://www.bicycling.com/training-nutrition/nutrition-weight-loss/big-fat-lies
[17] http://www.bicycling.com/training-nutrition/training-fitness/bicyclings-50-golden-rules
[18] http://www.bicycling.com/training-nutrition/nutrition-weight-loss/your-ideal-cycling-weight
[19] http://www.bicycling.com/training-nutrition/training-fitness/9-cross-training-tips-cyclists
[20] http://www.bicycling.com/news/featured-stories/riding-my-ritalin
[21] http://www.bicycling.com/training-nutrition/nutrition-weight-loss/i-lost-320-pounds-riding-bike
[22] http://www.pricepoint.com/?utm_source=BICYCLING&utm_medium=Banner&utm_content=145382&utm_campaign=BicyclingNews
[23] http://www.bikeyourbuttoff.com/bke?cm_mmc=bke.com-_-website-_-sfeature-_-bybo&keycode=242653
[24] http://pubads.g.doubleclick.net/gampad/jump?iu=/3899/bicycling&sz=120x30%7C120x31&c=1411134634886&tile=&t=
[25] http://pubads.g.doubleclick.net/gampad/jump?iu=/3899/bicycling&sz=120x30%7C120x32&c=1411134634639&tile=&t=
[26] http://pubads.g.doubleclick.net/gampad/jump?iu=/3899/bicycling&sz=120x30%7C120x33&c=1411134634177&tile=&t=
[27] http://www.stumbleupon.com/submit?url=http://www.bicycling.com/ride-maps/featured-rides/death-valley-national-park
[28] http://www.addthis.com/bookmark.php
[29] http://www.bicycling.com/print/56274
[30] http://www.bicycling.com/ride-maps/featured-rides/multiday-ride-guide
[31] http://www.bicycling.com/training-nutrition/how-and-when-hydrate
[32] http://trimbleoutdoors.com/ViewTrip/282376
[33] https://secure.rodale.com/webapp/wcs/stores/servlet/OaeEntryPage?storeId=10057&mktOfferId=BKE55313&keycode=I3AW0D10&cm_mmc=Bicycling.com-_-Text%20Link-_-BKE%20Text%20Link%20Jan-_-OfferId_BKE55313_keycode_I3AW0D10
[34] http://www.rideyourwaylean.com/?keycode=143046


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Click to read about Advertising on UKC
Vipavska BelaAdjovšcina, SLOVENIA
Climbs 121 – Rocktype Limestone – Altitude 191m a.s.l – Faces SE
Crag features
The best period to visit is spring to autumn, but during the summer it is better to climb in the afternoon shade. After prolonged rain, the crags remain wet for a long time.
Climbs at this crag
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And Neil A. Lewis will have an article headlined "2 Senators Accuse Judge of Misleading Committee" that begins, "Senate Democrats have complained that a federal appeals court judge may have misled them at his confirmation hearings when he said he had no role in formulating detention policy when he was an official in the Bush White House."
Posted at 11:00 PM by Howard Bashman
And The Deseret Morning News reports today that "Trauma suit against state yields an award of $2."
Posted at 08:54 PM by Howard Bashman
Meanwhile, at National Review Online, you can access an editorial entitled "Appropriate Presidential Mercy." And Byron York has an essay entitled "Why Bush Saved Libby: Sure it's controversial; But it's what presidents do."
And online at Salon, Sidney Blumenthal has an essay entitled "Bush and Cheney walk, too: Even as the president confesses that Scooter Libby engaged in a cover-up -- after all, that was the verdict -- he completes the ultimate obstruction of justice in the Plame affair."
Posted at 08:33 PM by Howard Bashman
And in other news, "Legal Confusion Follows Libby Decision"; "ACLU Sues City Over Jesus Painting"; and "Padilla Expert Admonished for Interview."
Posted at 05:54 PM by Howard Bashman
And today's broadcast of the public radio program "Here & Now" contained an audio segment entitled "School Assignments and Income" (RealPlayer required).
Posted at 03:33 PM by Howard Bashman
And today's broadcast of "Morning Edition" contained audio segments entitled "President Bush Commutes Libby's Sentence" and "Wilson Lambastes White House on Libby Case."
RealPlayer is required to launch these audio segments.
Posted at 03:15 PM by Howard Bashman
Today in The New York Times, Scott Shane and Neil A. Lewis report that "Bush Commutes Libby Sentence, Saying 30 Months 'Is Excessive.'" Adam Liptak reports that "Commutation Doesn't Equal a Full Pardon." And columnist David Brooks has an op-ed entitled "Ending the Farce" (TimesSelect temporary pass-through link).
The Washington Post contains articles headlined "Bush Commutes Libby's Prison Sentence"; "A Decision Made Largely Alone"; and "Scooter Libby's Pals, Trusting In Providence." In addition, the newspaper contains an editorial entitled "Too Much Mercy: Scooter Libby's prison sentence was excessive, but so is President Bush's commutation."
The Boston Globe reports that "Bush spares Libby from prison sentence; GOP allies applaud; Democrats outraged."
The San Francisco Chronicle contains an article headlined "What the decision on Libby means for White House: Bush commutes sentence, but lets fine stand." And an editorial is entitled "Trumping the rule of law."
The Washington Times reports that "Bush commutes Libby's prison sentence."
USA Today contains articles headlined "Dems lash out on Libby decision; Bush voids jail term; political rift heats up" and "Dems, Republicans at odds over Libby's commutation; 'Even Paris Hilton had to go to jail,' Illinois senator says."
In The New York Sun, Josh Gerstein reports that "Bush Calls a Halt to Jailing of Libby; Commutes Sentence After Rebuff by Appeals Court." In addition, the newspaper contains an editorial entitled "Bush's Clemency."
Finally, The Wall Street Journal contains an editorial entitled "Bush and Libby: The commutation is a profile in non-courage" (free access).
Posted at 03:03 PM by Howard Bashman
And today in The San Francisco Chronicle, Bob Egelko reports that "Raiders denied new trial in suit accusing NFL of forcing them from L.A.; Unanimous ruling by state's high court ends long dispute."
My earlier coverage of yesterday's Supreme Court of California ruling appears at this link.
Posted at 12:40 PM by Howard Bashman
Today's ruling may strike many as unremarkable, and indeed it would be if this same three-judge panel, in August 2006, had not issued a decision in this very case holding that "insofar as §104(a)(2) permits the taxation of compensation for a personal injury, which compensation is unrelated to lost wages or earnings, that provision is unconstitutional." My initial coverage of that ruling appeared at this link.
Additional coverage of the panel's decision from August 2006, reaching a result opposite from the result reached on panel rehearing today, can be accessed here, here, here, here, and here.
Posted at 10:08 AM by Howard Bashman
The Boston Globe reports today that "Top judge wants US prosecutor disciplined; Says evidence was withheld at trial."
And The Boston Herald contains an editorial entitled "The 'secret' reprimand."
Posted at 08:18 AM by Howard Bashman
And yesterday, The Chicago Sun-Times published an article headlined "Judge says views distorted: Aussie paper said he supports secret trials."
Posted at 07:50 AM by Howard Bashman


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MILWAUKEE, Wis. (WTAQ) - Lawyers for men alleging sexual abuse by a Catholic priest say all trails lead to Rome and the Pope. The attorneys' remarks stem from accusations by 5 men who claim they were molested while students at a school for the deaf by the late Father Lawrence Murphy. 4 lawsuits have been filed, arguing the Archdiocese of Milwaukee knew of the abuse, yet took no civil or criminal action against Murphy.
Attorneys Jeff Anderson and Mike Finnegan say they have uncovered documents that leave no question Vatican officials, including now Pope Benedict, were aware of the sexual abuse and that it was covered up. Anderson and Finnegan are representing the group in their case.
But the Vatican says it's the media's fault. An editorial in the official Vatican newspaper claims global media are engaged in what it calls an "ignoble attempt to strike at Pope Benedict and his closest aides at any cost." The defense was mounted in reaction to fresh allegations that an American priest in Wisconsin abused more than 200 deaf boys for 24 years.
The case against Reverend Lawrence Murphy was never prosecuted. Murphy appealed to then-Cardinal Joseph Ratzinger -- who is now Pope -- for clemency because Murphy claimed he had repented, was old and was dying. Ratzinger's deputy first ordered a trial, but that was abandoned following Murphy's appeal. Murphy died later the same year, in 1998. The Vatican concedes Murphy was not disciplined but contends there was, "no cover up in the case of Father Murphy."
Separately, a high-ranking aide to the pope, Saraiva Martins, met with reporters and accused the media of what he called "a conspiracy" against the Catholic Church. He said unnamed people are using the sexual abuse scandal as "a pretext for attacking the Church." He also claimed lawyers are just trying to make money by seeking out sex abuse cases from decades ago, and filing legal action against the Church.
The Vatican has been disgraced by recent additional allegations of sexual abuse by priests of children in Germany, Austria, Ireland, the Netherlands and the U.S. The Pope issue a pastoral letter of apology that was read from Irish pulpits last Sunday. The message expressed his "shame and remorse" for the suffering caused by priests, and added he is "truly sorry."
On Wednesday, 4 Americans from the Survivor Network of those Abused by Priests demonstrated outside the Vatican, demanding the pontiff release the Church's files about pedophile priests. They also demanded that priests who are sexual predators be defrocked. For their efforts, police seized their passports and grilled them for two hours before they were released.


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State Advocacy
The Bicycle Coalition of Maine works at the state level to:
- Create safer bicycling conditions
- Increase funding for bike trails, bike lanes and other biking facilities
- Advocate for laws that ensure cyclists' rights and delineate the responsibility of all users to share the road
- Open up access for mountain biking
- Enact policies such as shoulder paving that will make for better biking conditions
- Promote biking for our environment, economy and health
The Bicycle Coalition's advocacy has played a key role in passage of some of the most bike-friendly laws in the country, including a requirement that drivers give at least three feet of clearance when passing cyclists. During the 2011 session of the Maine Legislature, the coalition supported passage of a law prohibiting texting while driving and we successfully opposed a bill that would have placed a 2 percent surcharge on retail bicycle sales.
Amtrak Campaign
The Bicycle Coalition of Maine has been engaged with the rail authority – NNEPRA, Amtrak, and many other stakeholders as part of a campaign to increase roll-on/roll-off access for bicycles along the Downeaster at all stations. Currently, only Brunswick and Portland accommodate this type of service for passengers with bicycles. At the other four stations in Maine (Wells, Saco, Old Orchard, and Freeport) you may not bring your bike on or off the train unless it's boxed up. We have been working with a coalition of groups across the country. Learn more about our participation in a national campaign to improve Amtrak's Bikes on Board Policy here.
Federal Advocacy
We partner with the League of American Bicyclists to advocate in support of national biking issues. Consider joining the BCM delegation to the National Bike Summit. We attend every year.
We encourage you to speak up for better biking at the federal level. Get involved here.
We support these national approaches to promoting biking and walking:


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Results 51 to 55 of 59
Thread: You and Your Siblings
October 19th, 2013 03:34 PM #51Junior Member
- Join Date
- Mar 2013
- Posts
- 2
October 19th, 2013 04:23 PM #53
Jess, 14 year old Teenberry with a serious name obsession
Girls: Lucy/Lucie, Amelie, Isobel, Imogen, Evie/Eve, Ella, Mae, Poppy, Lily, Annabel
Boys: Max, Finn, Luke, James, Louis, Alexander, Benjamin, Harry, Alfie, Joshua
GPs: Bliss, Evangeline, Georgiana, Una, Rowan, Alexa, Saffron
October 19th, 2013 06:19 PM #55
October 19th, 2013 10:38 PM #57Senior Member
- Join Date
- Dec 2012
- Posts
- 136
Im the oldest of five. Im Kendra KayDad is Kenny. Mom and grandma have mn Kay. My sister is HannaBelle called Belle. Not named after anyone. My oldest brother is Jace Keylan. I swear they made that up but my dad wanted him to be Racer so Jace was their compromise. Next brother is Ezekiel Levi. Mom want Ezra, dad wanted Abram. Both of which are cooler than his real name. Then there is Kamen Briley. Which I think sounds complety unisex but he is a boy. His name was a professors last name and Briley ave in tennesseeKendra Kay 20 something
Mommy to JohnPaul Christopher (Johnny) and
Graham Jacob Michael
Dying for an Anna
Anastasia Kay LouiseCallista Ruby JuneDelilah Sara Belle
Rhett Jackson NicolaiSterling Nicholas TaylorKenton Alec Nicco
October 22nd, 2013 11:41 PM #59Senior Member
- Join Date
- Oct 2013
- Location
- New Jersey
- Posts
- 349


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HAMILTON COUNTY, TN. (Times Free Press) -- A long-awaited study has found that a toll bridge across the Tennessee River in north Hamilton County is economically feasible, Tennessee's transportation commissioner says.
But Tennessee Department of Transportation Commissioner John Schroer said a feasibility finding doesn't automatically mean there's a new bridge coming.
"We're continuing to move down that path," Schroer said Thursday after speaking to the Rotary Club in Chattanooga.
The study will be unveiled Dec. 5 for members of a Hamilton County Commission-appointed toll committee, and two public hearings will be held sometime after that, according to TDOT.
Read more on the story from our news partners at the Chattanooga Times Free Press.
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Local: In Alameda
In Alameda – Local News, Information, Events and Photos -
Monthly Archive for May, 2011
UPDATE on Alameda Drowning
The local blogs and news sites are on fire with complaints and accusations about the fact that rescue workers didn't help in Monday's drowning at Crown Beach (see the comment threads on Alameda Patch, Blogging Bayport, and our own story on the drowning, for instance). The story was so confusing and the accusations so harsh, […] [Read More]
Officially Speaking: J. Michael McCormick
JMM J. Michael McCormick takes questions in Officially Speaking. This week's Officially Speaking guest is Alameda Hospital Board Member J. Michael McCormick. McCormick sits as the Treasurer for the Board. His current term runs through 2012. New to Officially Speaking? Here's how it works: we post our intro on Tuesday. Readers post questions in the […] [Read More]
Man Drowns Off Alameda Beach
Tragic news from Crown Beach this Memorial Day weekend: a 52-year-old man walked into the water, fully clothed, and drowned around noon on Monday. According to this ABC story, the man's mother called the police around 11 am to tell them that her son, who Alameda Patch has identified as Raymond Zack, was suicidal. A […] [Read More]
Harold Camping: It Was a "Spiritual" Judgment Day
Harold Camping, the Alameda resident who broadcast to the world that this past Saturday would be Judgment Day, told reporters yesterday that he now understands that Saturday was an "invisible" judgment day and that the true, final destruction of the world will still occur on October 21st. Camping had originally said that those who were […] [Read More]
Officially Speaking: John Russo responds
City of Oakland John Russo responds to questions from week Incoming City Manager John Russo was our Officially Speaking guest last week. There weren't a ton of questions and a couple overlapped, so we combined two and asked them all. Presented without further comment are his responses. rs in three parts, this is the first: […] [Read More]
Art Murmur to Highlight Importance of the Arts — Tonight
High school students with Alternative in Action's Civic Engagement group will be hosting the first-ever Alameda Art Murmur event tonight, at the Bay Area School of Enterprise campus. The event, designed to raise awareness about the vulnerable state of art in Alameda (especially in local schools), is a collaborative effort of Alameda art programs, ranging […] [Read More]
AP&T Lawsuit Dismissed, great news for Alameda
Phoning this one in and just running the press release: COURT DISMISSES LAWSUIT AGAINST CITY OF ALAMEDA IN TELECOM LITIGATION The U.S. District Court for the Northern District of California has granted a summary judgment in favor of the City of Alameda on the $15 million in claims brought against it by two major investors […] [Read More]
Judgment Day: The Alameda Angle
By now you've probably heard the news — or seen the billboards and painted vans. According to one Oakland minister, this Saturday at 6 pm local time, the world is going to end and all people are either going to go to heaven (if they're already "saved") or be damned to a life of fire […] [Read More]
Harvey Milk Day in Alameda next Monday
Alameda CARE Celebrate diversity and respect in Alameda on Monday On Monday, May 23, Alameda will celebrate Harvey Milk Day at Lincoln Middle School with Festivities starting at 5:30 and the program beginning at 6pm. Last year was the first State recognized Harvey Milk day, and Alameda held one of only two programs honoring Milk, […] [Read More]
Officially Speaking: John Russo
City of Oakland John Russo takes questions this week This week's Officially Speaking guest is incoming City Manager John Russo. Mr. Russo is currently serving as the elected City Attorney of Oakland and will become City Manager in Alameda on Monday, June 13. Can't get enough Russo? The weekly luncheon meeting of the Rotary Club […] [Read More]
Show More


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Whither the Fed?
In reform, a return to monetary policy
In reform, a return to monetary policy
Chicago's 'machine' in the 21st century "Machine politics in Chicago started in 1871 as a partnership between saloonkeepers, brothel owners, and politicians," Richard Simpson, former Chicago alderman and current head of the political science department at the University of Illinois at Chicago, explained to the HPR. The Chicago machine became one of many urban juggernauts dotting the American political landscape ... Read More
The Democratic Party and California's Proposition 8


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Anyone who needs assistance finding affordable spay/neuter services in the state of Florida can benefit by using the SPAY FLA referral service. Spay / neuter services should be within reach - geographically and financially - for everyone who has a pet cat or dog or care for feral & homeless cats.
Our goal is share all available affordable spay / neuter services to those who might not otherwise spay / neuter their pets and/or homeless /community cats due to high costs and/or not been familiar with resources providing reasonable cost services . We welcome veterinarians and clinic managers who provide low cost spay / neuter services to participate in our program. Join our referral program FREE of charge! for more detail please visit our "Join Us" page and e-mail us your application.
To find a low cost spay/neuter location near you, choose our DIRECTORY tab (above).
Help us end pet overpopulation!
NOTICE : having technical difficulties w/ toll free # please call 813-304-6763
Help us end eliminate euthanasia by saving lives through Spay & Neuter! Call us TOLL FREE 1-888-SPAY-FLA (1-888-772-9352) -


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We want to ensure that making a return is as easy and hassle-free as possible! If for any reason you decide that your purchase just isn't for you, simply return the item within 30 days of receipt and we'll cover the return shipping when you choose our FREE Pre-Paid Return Shipping Label. Learn more about our return policy.
Shop now and get Free Value Shipping on most orders over $29.95 to contiguous 48 states, DC and to all U.S. Military APO/FPO/DPO addresses.
We feature the Red Kap Plain Front Short as part of our huge catalog of Red Kap products! Our store has the low prices you need and the products you want, with top name brands like Red Kap and many others. All the hottest products can be found here - we're always on the case when it comes to great gear and cool products, and we're always working to have the latest and greatest stuff! If you have any questions about Red Kap Plain Front Short or any other item for sale in our store, just contact us - we have knowledgable product experts on staff who will be happy to answer your questions and help you find the perfect product to suit your needs, and get your order in the mail immediately! We are your best bet for buying terrific gear like Red Kap Plain Front Short.
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Question: What is the difference between Editor and Owner permissions in Outlook calendars and mail. It appears they have the same rights?
Answer: No, owners are able to change permission levels, besides being able to create, read, modify, and delete all items and files as an editor can. Microsoft has a good link which explains the Outlook folder permissions.


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Time of the Season For Zombies
Here is a full playlist of Zombies songs for a great Retro feel to your Sunday afternoon. I've always loved music from this period. I was just a little kid then, but the music has stayed with me through my whole life. I think it's timeless.
Time of the Season
One of my favorite classic rock songs from one of my favorite classic rock bands.
Kataklysm, Bitches!
That's really all I should have to say. If you don't get it, listen. If you still don't get it, you never will.
To the Throne of Sorrow
Good morning! How about a little chaos, brutality, and destruction?
Dig Your Own Hole
Dig Your Own Hole was the Chemical Brothers' 1997 release.
Your Chemical Brothers Fix
Wanting your Chemical Brothers fix? You've come to the right place! I was feeling down in the dumps, but this has pulled me out!
Page 1 of 305


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D.C. Circuit
Court OKs Guantánamo groin searches
D.C. Circuit overturns decision barring more intrusive checks of prisoners
Court nixes Vilsack subpoena in Sherrod v. Breitbart suit
The court issues a rare order blocking a deposition, but doesn't rule out future testimony.
How Obama's court strategy may save Obamacare
The decision is a reminder of how Obama's legacy may be linked to the D.C.-based appeals court.
Court split on challenges from Al Qaeda PR chief
The judges back the former media chief's conspiracy conviction, but toss other charges.
Court: D.C. guide rules unconstitutional
Judges say illogical regulations violate free speech rights.
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Palestinian leader's son appeals loss of Foreign Policy libel lawsuit
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MONDAY, Sept. 23 (HealthDay News) -- For men with intermediate-risk prostate cancer, long-term hormone therapy after radiation therapy provides no survival advantages compared with short-term hormone therapy, according to a new study.
Hormone therapy is used to reduce the levels of male hormones (androgens) such as testosterone, which can stimulate the growth of prostate cancer cells.
Researchers examined data from 133 men with intermediate-risk prostate cancer who underwent either long-term hormone therapy (59 patients) or short-term hormone therapy (74 patients) after receiving external beam radiation therapy.
Ten-year overall survival was 61 percent in the short-term group and 65 percent in the long-term group, which is not a statistically significant difference. Disease-specific survival was 96 percent in both groups.
The study was scheduled for presentation Monday at the annual meeting of the American Society for Radiation Oncology, in Atlanta.
"Most clinicians have felt that 'more was better' when it came to blocking testosterone in prostate cancer patients, however, results for the specific endpoints we focused on, OS [overall survival] and DSS [disease-specific survival], indicate that this was clearly not the case," study lead author Dr. Amin Mirhadi, a radiation oncologist at Cedars-Sinai Medical Center in Los Angeles, said in a society news release.
"This data supports administering less treatment, which will result in fewer side effects and reduce patients' overall health care costs," Mirhadi added.
The data and conclusions of research presented at medical meetings should be viewed as preliminary until published in a peer-reviewed journal.
More information
The Urology Care Foundation has more about hormone therapy for prostate cancer.
SOURCE: American Society for Radiation Oncology, news release, Sept. 23, 2013
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