text:
pax_global_header 0000666 0000000 0000000 00000000064 11320066545 0014514 g ustar 00root root 0000000 0000000 52 comment=4a129f64773d66049e9ff7a44d6122c4993880bc
lxc-debian/ 0000775 0000000 0000000 00000000000 11320066545 0013066 5 ustar 00root root 0000000 0000000 lxc-debian/COPYING 0000664 0000000 0000000 00000104374 11320066545 0014132 0 ustar 00root root 0000000 0000000
Version 3, 29 June 2007
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lxc-debian/README 0000664 0000000 0000000 00000006517 11320066545 0013757 0 ustar 00root root 0000000 0000000 Linux Containers (lxc) Hacky Userspace Tools
This is a collection of utility scripts I've written to make using lxc a bit
more bearable in Debian. For more information, see the article at:
All of these scripts are released under the terms of the GNU GPL, version 3 or
`lxc-debian' is a script to create and destroy debian based linux containers.
This particular version is based on the one that ships with the lxc package in
debian unstable (/usr/share/doc/lxc/examples/lxc-debian.gz), but with a few
modifications to make it a little easier to use.
To create a container, run
lxc-debian create
To remove one, run
lxc-debian destroy
If you want to script some operations for when a container is created, I have
added some hooks:
Shell script that runs on the host before the container is created. It
is sourced by lxc-debian, so has access to variables like $NAME, which
is the name of the container being created.
Shell script that runs on the host after the container is created. It
is sourced by lxc-debian, so has access to variables like $NAME, which
is the name of the container being created.
Script that runs in the container after creation. It's run by chrooting
in, so naturally it doesn't have access to variables, though you can
get at that information through other ways (e.g. /etc/hostname).
`init' is an init.d script you can install as /etc/init.d/lxc, that allows you
to automatically start up and shut down containers on system start up/shut
You can mark a container to be started on startup by doing this:
echo 1 > /var/lib/lxc/$CONTAINER/autostart
All containers will be stopped on shutdown, regardless of the autostart file.
Note that this script will endeavour to use lxc-halt if it's in /usr/bin, see
the docs for lxc-halt below for more information.
Runs lxc-info on all the containers and exits, leading to output like this:
nigel@bubbles:~$ sudo bin/lxc-status
'test' is STOPPED
'debian-lenny' is STOPPED
'ponies' is RUNNING
Will stop a linux container SAFELY. ``lxc-stop`` brutally murders the container
and all processes in it, which isn't good especially if you have daemons inside
them. lxc-halt will run 'halt' in the container, then lxc-stop once all the
processes are gone (or after a configurable timeout if it's taking too long).
There's one trick - there's no easy way to run the halt command in the
container, because the lxc developers haven't provided a nice way to run a
single command in a running container yet. So you have to provide such a
If you install the `default' file into /etc/default/lxc, you can edit that to
change the command to halt a container. The default is ``ssh [container]
halt``, which of course will only work if your container is resolvable at that
If you install lxc-halt in /usr/bin, then the init.d script will use it when
you issue /etc/init.d/lxc stop. It will try stopping all the containers in
parallel, but if you have a few containers it might take a while for all of
them to stop.
lxc-debian/debian/ 0000775 0000000 0000000 00000000000 11320066545 0014310 5 ustar 00root root 0000000 0000000 lxc-debian/debian/changelog 0000664 0000000 0000000 00000000206 11320066545 0016160 0 ustar 00root root 0000000 0000000 lxc-debian (0.1.0-1) unstable; urgency=low
* Initial release
-- Nigel McNie Sat, 2 Jan 2010 20:58:34 +1300
lxc-debian/debian/compat 0000664 0000000 0000000 00000000002 11320066545 0015506 0 ustar 00root root 0000000 0000000 7
lxc-debian/debian/control 0000664 0000000 0000000 00000002114 11320066545 0015711 0 ustar 00root root 0000000 0000000 Source: lxc-debian
Section: admin
Priority: optional
Maintainer: Nigel McNie
Build-Depends: debhelper (>= 7)
Standards-Version: 3.8.2
Homepage: http://nigel.mcnie.name/blog/a-five-minute-guide-to-linux-containers-for-debian
Vcs-Git: git://git.nigel.mcnie.name/git/lxc-debian.git
Package: lxc-debian
Section: admin
Architecture: all
Depends: lxc, ${misc:Depends}
Suggests: screen
Description: Linux containers userspace tools - extras for debian
Containers are insulated areas inside a system, which have their own namespace
for filesystem, network, pids, ipc, cpu and memory allocation and which can be
created using the Control Group and Namespace features included in recent Linux
This package contains:
* An init script for dealing with containers on startup/shutdown
* lxc-debian - a (slightly) improved version of the lxc-debian that ships with
lxc, for building debian based containers
* lxc-halt - a script for safely shutting down a container (which the init
script will use)
* lxc-status - dumps running/not running state of all containers
lxc-debian/debian/copyright 0000664 0000000 0000000 00000002337 11320066545 0016250 0 ustar 00root root 0000000 0000000 This package was debianized by Nigel McNie on
Sat, 2 Jan 2010 20:58:31 +1300.
It was downloaded from http://nigel.mcnie.name/
Upstream Author:
Nigel McNie
Copyright (C) 2010 Nigel McNie
This package is free software; you can redistribute it and/or
modify it under the terms of the GNU Lesser General Public
License as published by the Free Software Foundation; either
version 3 of the License, or (at your option) any later version.
This package is distributed in the hope that it will be useful,
but WITHOUT ANY WARRANTY; without even the implied warranty of
MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the GNU
Lesser General Public License for more details.
You should have received a copy of the GNU Lesser General Public
License along with this package; if not, write to the Free Software
Foundation, Inc., 51 Franklin St, Fifth Floor, Boston, MA 02110-1301 USA
On Debian systems, the complete text of the GNU Lesser General
Public License can be found in `/usr/share/common-licenses/LGPL'.
The Debian packaging is (C) 2010, Nigel McNie , and
is licensed under the GPL, see `/usr/share/common-licenses/GPL'.
lxc-debian/debian/dirs 0000664 0000000 0000000 00000000037 11320066545 0015174 0 ustar 00root root 0000000 0000000 usr/bin
lxc-debian/debian/install 0000664 0000000 0000000 00000000072 11320066545 0015700 0 ustar 00root root 0000000 0000000 lxc-debian /usr/bin
lxc-halt /usr/bin
lxc-status /usr/bin
lxc-debian/debian/lxc-debian.lxc.default 0000777 0000000 0000000 00000000000 11320066545 0022226 2../default ustar 00root root 0000000 0000000 lxc-debian/debian/lxc-debian.lxc.init 0000777 0000000 0000000 00000000000 11320066545 0021064 2../init ustar 00root root 0000000 0000000 lxc-debian/debian/rules 0000775 0000000 0000000 00000001243 11320066545 0015370 0 ustar 00root root 0000000 0000000 #!/usr/bin/make -f
# debian/rules for lxc-debian
# Uncomment this to turn on verbose mode.
#export DH_VERBOSE=1
install: build
dh_clean -k
## Build architecture-dependent files here.
binary-arch: install
dh_installdocs README
dh_installinit --no-start -r --name=lxc -- defaults 91 09
binary: binary-arch
.PHONY: build clean install
# Local variables:
# mode: makefile
# End:
lxc-debian/default 0000664 0000000 0000000 00000000336 11320066545 0014437 0 ustar 00root root 0000000 0000000 # The command that will halt the container. You can use [container] as a
# placeholder for the container name.
SHUTDOWN_CMD="ssh [container] halt"
# The time beyond which a container will be forcably shut down
lxc-debian/init 0000775 0000000 0000000 00000006260 11320066545 0013763 0 ustar 00root root 0000000 0000000 #! /bin/sh
# Provides: lxc
# Required-Start: $remote_fs $syslog
# Required-Stop: $remote_fs $syslog
# Default-Start: 2 3 4 5
# Default-Stop: 0 1 6
# Short-Description: Starts/stops linux containers
# Description: Provides linux container management: start, stop or
# restart containers.
# Author: Nigel McNie
#set -x
DESC="linux containers"
# Exit if the package is not installed
[ -x /usr/bin/lxc-start ] || exit 0
. /lib/init/vars.sh
. /lib/lsb/init-functions
for C in $(ls -1 /var/lib/lxc); do
if [ -r /var/lib/lxc/$C/autostart ]; then
if [ "$(cat /var/lib/lxc/$C/autostart)" = "1" ]; then
log_progress_msg "$C"
if lxc-info -n $C | grep STOPPED > /dev/null 2>&1; then
if [ -x /usr/bin/screen ]; then
/usr/bin/screen -dmS init-${C} /usr/bin/lxc-start -n $C
lxc-start -n $C -d
lxc-wait -n $C -s RUNNING
if [ $? -gt 0 ]; then
return 2
halt=$(which lxc-halt)
for C in $(ls -1 /var/lib/lxc); do
if [ -f /var/lib/lxc/$C/state ]; then
log_progress_msg "$C"
if lxc-info -n $C | grep RUNNING > /dev/null 2>&1; then
if [ -n "$halt" ]; then
$halt -n $C &
/usr/bin/lxc-stop -n $C
if [ $? -gt 0 ]; then
return 2
if [ -n "$halt" ]; then
# Wait for all containers to be shutdown
starttime=$(date "+%s")
while true
if cat /var/lib/lxc/*/state | grep -vE "RUNNING|STOPPING" > /dev/null ; then
return 0
sleep .25
curtime=$(date "+%s")
if [ $(( $curtime - $starttime )) -gt 30 ]; then
log_warning_msg "Containers have been stopping for longer than 30 seconds"
# TODO force their shutdown. And maybe 30 seconds isn't long enough
return 0
case "$1" in
log_daemon_msg "Starting $DESC" #"$NAME"
case "$?" in
0|1) log_end_msg 0 ;;
2) log_end_msg 1 ;;
log_daemon_msg "Stopping $DESC" #"$NAME"
case "$?" in
0|1) log_end_msg 0 ;;
2) log_end_msg 1 ;;
log_daemon_msg "Restarting $DESC" #"$NAME"
case "$?" in
case "$?" in
0) log_end_msg 0 ;;
1) log_end_msg 1 ;; # Old process is still running
*) log_end_msg 1 ;; # Failed to start
# Failed to stop
log_end_msg 1
#echo "Usage: $SCRIPTNAME {start|stop|restart|reload|force-reload}" >&2
echo "Usage: $SCRIPTNAME {start|stop|status|restart|force-reload}" >&2
exit 3
lxc-debian/lxc-debian 0000775 0000000 0000000 00000022453 11320066545 0015030 0 ustar 00root root 0000000 0000000 #!/bin/bash
# Creates a debian based container
# This script is based on the lxc-debian example script that ships with lxc.
# Copyright (C) 2010 Nigel McNie
FQDN=$(hostname --fqdn)
# debian custom configuration files
# Disable selinux in the container
write_debian_selinux() {
mkdir -p $ROOTFS/selinux
echo 0 > $ROOTFS/selinux/enforce
# Write out a custom fstab
write_debian_fstab() {
cat < $ROOTFS/etc/fstab
tmpfs /dev/shm tmpfs defaults 0 0
# Write out a custom inittab
write_debian_inittab() {
cat < $ROOTFS/etc/inittab
l0:0:wait:/etc/init.d/rc 0
l1:1:wait:/etc/init.d/rc 1
l2:2:wait:/etc/init.d/rc 2
l3:3:wait:/etc/init.d/rc 3
l4:4:wait:/etc/init.d/rc 4
l5:5:wait:/etc/init.d/rc 5
l6:6:wait:/etc/init.d/rc 6
# Normally not reached, but fallthrough in case of emergency.
1:2345:respawn:/sbin/getty 38400 console
c1:12345:respawn:/sbin/getty 38400 tty1 linux
c2:12345:respawn:/sbin/getty 38400 tty2 linux
c3:12345:respawn:/sbin/getty 38400 tty3 linux
c4:12345:respawn:/sbin/getty 38400 tty4 linux
# Write out network config (dhcp)
write_debian_network() {
cat < $ROOTFS/etc/network/interfaces
auto lo
iface lo inet loopback
auto eth0
iface eth0 inet dhcp
cat <> $ROOTFS/etc/dhcp3/dhclient.conf
send host-name "$UTSNAME";
# Set the hostname for the container
write_debian_hostname() {
cat < $ROOTFS/etc/hostname
cat < $ROOTFS/etc/hosts
127.0.0.1 $UTSNAME localhost
# The following lines are desirable for IPv6 capable hosts
::1 localhost ip6-localhost ip6-loopback
fe00::0 ip6-localnet
ff00::0 ip6-mcastprefix
ff02::1 ip6-allnodes
ff02::2 ip6-allrouters
ff02::3 ip6-allhosts
# Writes a custom ssh config that allows root logins
write_debian_sshd_config() {
cat < $ROOTFS/etc/ssh/sshd_config
Port 22
Protocol 2
HostKey /etc/ssh/ssh_host_rsa_key
HostKey /etc/ssh/ssh_host_dsa_key
UsePrivilegeSeparation yes
KeyRegenerationInterval 3600
ServerKeyBits 768
SyslogFacility AUTH
LogLevel INFO
LoginGraceTime 120
PermitRootLogin yes
StrictModes yes
RSAAuthentication yes
PubkeyAuthentication yes
IgnoreRhosts yes
RhostsRSAAuthentication no
HostbasedAuthentication no
PermitEmptyPasswords yes
ChallengeResponseAuthentication no
# Autoconfigures packages in the container so no debconf questions are asked
# when it's made
reconfigure_debian_packages() {
default_environment_locale=$(debconf-show locales | grep default_environment_locale | cut -f 2 -d :)
locales_to_be_generated=$(debconf-show locales | grep locales_to_be_generated | cut -f 2 -d :)
tzdata_area=$(debconf-show tzdata | grep Areas | cut -f 2 -d :)
tzdata_zone=$(debconf-show tzdata | grep Zones/${tzdata_area:1} | cut -f 2 -d :)
cat < /debconf-selections
echo "locales locales/locales_to_be_generated multiselect$locales_to_be_generated" >> /debconf-selections
echo "tzdata tzdata/Areas select$tzdata_area" >> /debconf-selections
echo "tzdata tzdata/Zones/${tzdata_area:1} select$tzdata_zone" >> /debconf-selections
debconf-set-selections /debconf-selections
rm -f /etc/locale.gen
dpkg-reconfigure -u locales
echo ${tzdata_area:1}/${tzdata_zone:1} > /etc/timezone
cp /usr/share/zoneinfo/${tzdata_area:1}/${tzdata_zone:1} /etc/localtime
dpkg-reconfigure -u tzdata
rm -f /debconf-selections
# Disables services a container doesn't need
disable_debian_services() {
chroot $ROOTFS /usr/sbin/update-rc.d -f umountfs remove
chroot $ROOTFS /usr/sbin/update-rc.d -f hwclock.sh remove
chroot $ROOTFS /usr/sbin/update-rc.d -f hwclockfirst.sh remove
# lxc configuration files
write_lxc_configuration() {
cat < $CONFFILE
lxc.utsname = $UTSNAME
lxc.tty = 4
lxc.pts = 1024
lxc.network.type = veth
lxc.network.flags = up
lxc.network.link = br0
lxc.network.name = eth0
lxc.network.mtu = $MTU
lxc.mount = $TMPMNTFILE
lxc.cgroup.devices.deny = a
# /dev/null and zero
lxc.cgroup.devices.allow = c 1:3 rwm
lxc.cgroup.devices.allow = c 1:5 rwm
# consoles
lxc.cgroup.devices.allow = c 5:1 rwm
lxc.cgroup.devices.allow = c 5:0 rwm
lxc.cgroup.devices.allow = c 4:0 rwm
lxc.cgroup.devices.allow = c 4:1 rwm
# /dev/{,u}random
lxc.cgroup.devices.allow = c 1:9 rwm
lxc.cgroup.devices.allow = c 1:8 rwm
lxc.cgroup.devices.allow = c 136:* rwm
lxc.cgroup.devices.allow = c 5:2 rwm
# rtc
lxc.cgroup.devices.allow = c 254:0 rwm
write_lxc_mounts() {
TMPMNTFILE=$(mktemp lxc.XXXXXXXXXX)
if [ ! -z "$MNTFILE" ]; then
cp $MNTFILE $TMPMNTFILE
collect_information() {
# choose a hostname, default is the container name
echo -n "What hostname do you wish for this container ? [$NAME] "
read _UTSNAME_
if [ ! -z "$_UTSNAME_" ]; then
echo -n "Specify the location for an extra fstab file [(none)] "
read _MNTFILE_
if [ ! -z "$_MNTFILE_" ]; then
ARCH=$(dpkg --print-architecture)
case $ARCH in
amd64) ARCH=amd64 ;;
i386 ) ARCH=i386 ;;
* ) echo "Unsupported architecture $ARCH!"; exit 1; ;;
echo "Choose the architecture for the container (choices as for deboostrap, e.g.: amd64, i386"
echo -n "Choice ? [$ARCH] "
read _ARCH_
if [ ! -z "$_ARCH_" ]; then
# choose a mirror
echo -n "Specify the debian mirror to use to download the rootfs [$DEBMIRROR] "
read _DEBMIRROR_
if [ ! -z "$_DEBMIRROR_" ]; then
# download a mini debian into a cache
echo "Downloading debian minimal ..."
debootstrap --verbose --variant=minbase --arch=$ARCH \
--include ifupdown,locales,libui-dialog-perl,dialog,netbase,net-tools,iproute,openssh-server,dhcp3-client \
lenny $ROOTFS $DEBMIRROR
if [ "$RESULT" != "0" ]; then
echo "Failed to download the rootfs, aborting."
exit 1
run_pre_create_hook() {
# source a hook that's run before the container is created
# sourced so it has access to our variables, like $NAME
test -x /etc/lxc-debian/host-pre-create && . /etc/lxc-debian/host-pre-create
run_post_create_hooks() {
# source host and guest hooks for after the container is created
test -x /etc/lxc-debian/host-post-create && . /etc/lxc-debian/host-post-create
if [ -x /etc/lxc-debian/guest-post-create ]; then
cp /etc/lxc-debian/guest-post-create $ROOTFS/guest-post-create
chroot $ROOTFS /bin/bash /guest-post-create
chroot $ROOTFS /bin/rm /guest-post-create
create() {
/usr/bin/lxc-create -n $NAME -f $CONFFILE
# remove the configuration files
rm -f $CONFFILE
rm -f $TMPMNTFILE
if [ "$RES" != "0" ]; then
echo "Failed to create '$NAME'"
exit 1
echo "Done."
echo -e "\nYou can run your container with the 'lxc-start -n $NAME'\n"
destroy() {
echo -n "This will PERMANENTLY DESTROY the container $NAME. Are you sure? [y/N] ? "
if [ "$REPLY" != "y" ]; then
echo "Abort."
halt=$(which lxc-halt)
if lxc-info -n $NAME | grep RUNNING > /dev/null; then
if [ -n "$halt" ]; then
lxc-halt -n $NAME
lxc-stop -n $NAME
sleep .5
rm -rf $ROOTFS
/usr/bin/lxc-destroy -n $NAME
if [ ! $RETVAL -eq 0 ]; then
echo "Failed to destroyed '$NAME'"
return $RETVAL
return 0
help() {
cat <


text:
X-PLane-Org is proud to announce the release of the Northrop T-38A Talon.
The Northrop T-38 Talon is a twin-engine supersonic jet trainer. It was the world's first supersonic trainer and is also the most produced. The T-38 has a very sleek design with swept wings and a streamlined fuselage.
It is estimated that more than 60.000 pilots have trained on the T-38 Talon. Some features are:
- Ultra detailed landing gear and canopy
- Accurate canopy animation
- Detailed throughout
- complete detailed and operational Virtual cockpit
- 5 high resolution paints incl.Thunderbirds and NASA
For more information, visit the dedicated X-PLane.Org web page.

subset: commoncrawl


text:
This Sterling Silver Mens ID Bracelet is a wonderful gift for yourself or a loved one.
The sterling silver plaque can be engraved with up to 9 letters, so it can be personalised with your own name, a parent's or a child's. Perfect as a gift for yourself, it's also a lovely way to mark a celebration or an anniversary.
This Mens bracelet weighs 2 ounces, roughly the same as 6 pound coins, while the chunky linked frame is cut on four sides so it lies flat against the wrist or clothing for a comfortable fit. The timeless design is teamed with a thick lobster clasp to keep it extra secure.
- Sterling silver
- Can be personalised with up to 9 letters
- Weight: 2 oz
- Length: 8.5 inch
- Width: 0.5 inch
- Sterling Silver Mens ID Bracelet
Guess Rhodium Plated Multi-Beaded Charm Bracelet
- In Stock
1 review
- Delivery
- Next day delivery available
Guess rhodium plated multi-beaded charm bracelet.
Multi-beaded charm bracelet with 8 inch chain and T-bar fastening and enamel logo triangle.
Guess Gold Plated Triple Heart Station Bracelet
- In Stock
1 review
- Delivery
- Next day delivery available
Triple heart station bracelet.
A delicate trio of hearts are featured on a 7 inch chain with a 1 inch extension. Features the iconic Guess enamel triangle.
Fossil Mens Brown Leather Cuff
- In Stock
2 reviews
- Delivery
- Next day delivery available
Beaded Bracelet with Sterling Silver Initial Charm - Pink
- In Stock
10 reviews
- Delivery
Give a gift that's just for her with this Pink Beaded Initial Bracelet.
When a gift's personal, it means so much more. Impress her with this gorgeous pink beaded bracelet, bearing her initial.
At the heart of this beautiful charm bracelet is a chic sparkling initial. Set against flirty pink beads, this diamante accented silver initial, really stands out. Adding a little everyday shimmer to her style.
This lovely bracelet has everything a girl could want, with glistening pink beads, sparkling accents, and a personal touch.
A special gift for someone you love.
Useful info:
- Beaded pink bracelet
- Silver initial charm
- Letters A-Z available. One size.
- Please enter your initial in the personalisation box
Sterling Silver and Cubic Zirconia Tennis Bracelet
- In Stock
12 reviews
- Delivery
This stunning Sterling Silver and Cubic Zirconia Tennis Bracelet is the perfect way to add a sophisticated sparkle to any outfit.
The gleaming silver bracelet frames the striking cubic zirconia stones wonderfully to create a clean and contemporary piece. With brilliant cut gems in a a square setting, this tennis bracelet has an elegant feel that exudes class.
A silver lobster clasp for a secure fastening completes the piece to create a style that can be worn night or day. It also makes a wonderful gift for a loved one.
Useful info:
- 7.5 inches in length
- Cubic zirconia detail
- Lobster clasp fastening
- Silver and Cubic Zirconia Tennis Bracelet
Fossil Mens Leather Bracelet Stainless Steel Roundels and Adjustable Closure
- In Stock
3 reviews
- Delivery
Fossil Mens Leather Bracelet Stainless Steel Roundels and Adjustable Closure
Fossil brown leather bracelet, it offers an adjustable clasp and is one of our original best sellers this piece is part of our Fossil Casual collection, and paired with the matching necklace they are a great addition to ever outfit.
Stainless Steel and Plaited Black Leather Look Bracelet
- In Stock
2 reviews
- Delivery
Black plaited leather look bracelet with 4 stainless steel beads. Metal type: Stainless Steel. Weight: 26.9g. Chain length: 8.5 inch.
Brown Leather Look Magnetic Mens Bracelet
- In Stock
13 reviews
- Delivery
Men's Brown Leather Look Magnetic Bracelet
Go for an urban inspired look, with this men's brown leather look magnetic bracelet.
This chunky dark brown plaited bracelet brings a smart casual edge to any style. It's definitely one of our favourite accessories this season. The neat magnetic fastening at the centre, adds an intriguing and eye-catching finish to this statement men's bracelet. It also makes it really easy to get on and off.
For the office, or for the weekend, slip this magnetic leather look bracelet on, and lift your look.
Useful info:
- Men's brown leather look magnetic bracelet
- Magnetic fastening
- Dark brown plaited leather look material
- Great gift idea
- Length: 8.5 inch
- 8mm wide
Give a gift that's just for her with this Personalised Pink Heart Charm Bracelet.
Charm her arm, and her heart, with this gorgeous personalised pink heart charm bracelet.
The ideal gift for women who're into individual, contemporary style, this lovely charm bracelet comes with a whole range of cute metal and ceramic beads: shimmering butterflies, whimsical rosy floral beads, barrel charms… All of which can be easily twisted on to the bracelet, for an effortless individual look. Provided loose, she can create exactly the style she wants.
A pretty silver heart pendant showcases your personal message – this can be engraved with up to a maximum of 35 characters.
Useful info:
- Personalised pink heart charm bracelet
- Each charm can be twisted on for an individual look
- Heart charm pendant, engravable with up to 35 characters
- Bracelet created from rhodium plated copper
- Great gift for her
Simply Rhona Silver Coloured Chunky Bangle
- In Stock
1 review
- Delivery
- Next day delivery available
Simply Rhona silver chunky organic bangle with a spring hinge opening. This exquisite design is perfect for any occasion.
Beaded Black Bracelet
- In Stock
18 reviews
- Delivery
Pretty bracelet with various beads, all complementing the black colour theme.


text:
Immaculately presented Gold-Award group holiday home in Thornham near Hunstanton ideal for families with a garden, ample parking & 4 bedrooms. 1 pet welcome. Sleeps 8.
The four bedrooms are all immaculately presented.
Our Thornham holiday home has a modern upside down design and accommodates eight guests. Three ground floor bedrooms include a king size with an LCD TV and en-suite shower room, a twin bedroom also with LCD TV and hi-fi and a king-size bedroom. The bathroom has a shower cubicle and a bath and also to the ground floor is a utility room with a washer/ dryer and a fridge/ freezer. Living space on the first floor includes a sitting room with an LCD TV with Sky Family Package plus a DVD player, a CD hi-fi and stylish seating. The first floor kitchen diner is beautifully presented with an electric range cooker, dishwasher, microwave and dining table with seating.
Changeover day is Saturday and we welcome families in the group holiday home, with a highchair and travel cot available. The property features a fully enclosed sunny south facing garden to the rear with ample outdoor furniture and a BBQ. A cosy front garden also features. Off road parking is available for four cars and all central heating, towels and a collection of books, games and CDs are all inclusive. Village shops and restaurants are within easy walking distance.


text:
On the Pros and Cons of Grill Pans
We credit Rachael Ray and other TV cooking hosts for the popularity of the stovetop grill pan. They can "grill" food on camera without having to move the entire production crew outside. Brilliant.
But we're apartment dwellers with no outdoor space, as we know many of you are, and let's be honest. A pan with raised ridges does not a grill make. We're going to give you our own thoughts on the grill pan, below...
We talk a lot about these popular pans (read about them here or here). But essentially what you are getting is a heavy, cast-iron sauté pan that makes lines on your food. You just can't get the same smoky flavor or fire-charred bits that you get on an outdoor grill.
So, here are our pros and cons.
- The grill marks are nice. Food does look grilled, and the little black dents are satisfyingly crusty.
- If you have the model that fits over two burners (which we do), you get a lot of surface area. You can cook many chicken breasts, kabobs, or vegetables in one go.
- If your pan is a reversible one that flips over to be a griddle, you can make pancakes. Or a lot of bacon.
- The ridges allow fat to flow off the meat, just like it would drip between the grates of a grill, so a burger doesn't sit and boil in its own juices.
- Most grill pans are heavy and heat evenly -- just like a reliable cast-iron pan.
- No charcoal, no wood chips, no outdoorsy flavor.
- Often, we find the double burner style pan fits awkwardly over our gas stove grates and the middle can become a cool(er) zone.
- If you are going to cook a lot of meat over pretty high heat, there's likely going to be a lot of smoke in a small kitchen.
- Just like in a regular sauté pan, it's hard to cook some meats thoroughly before the outside is dry or burned. Transferring to the oven is an option if your grill pan is small enough, but you can't put a top on like you can close the cover of a grill.
- Our biggest complaint: We find they are a pain to clean and cumbersome to store.
OK, those are our thoughts. We know we're missing some points, so let us know what you think. And don't forget: If you have questions about grilling, send them to us!
Related: Good Question: How Can I Grill Inside?
(Image: Flickr member kallen1974, licensed under Creative Commons)
32 Comments
I have a smaller lodge square grill pan, and I love it. It was great for rib eye steaks.
Another "pro" to add: when you cook meat on it, fat will drain through through the so-called grates.
Unfortunately, I do not use it as often since becoming a vegetarian.
I've also found the supply of large grill pans, like the one pictured above, is scarce if you have an induction cooktop like I do. I've been shopping around for a long while and haven't found one that works well.
I have a flat top electric stove and don't feel that these would work very well on it - am I mistaken???
I have to say that the surface area Pro is almost enough on its own for me. I just don't ever cook a meal for 1 or 2 people, preferring to invite 5-6 people and have a good time with the prep and cooking.
Being able to create that much space in my small kitchen would be a godsend.
Unless we're talking about cooking for a crowd, I just don't see what a grill pan would give me that my cheap little George Foreman grill doesn't. I'm sure for some people a grill pan is easier to store in a tiny kitchen, but in my particular tiny kitchen it's easier to find a space for the Foreman.
Ikea has a couple of choices for grill pans that are square-ish and small not that huge and are perfect for dinner for two. I 've used mine on electric stove successfully!
@ Joy R., I have a 9" square grill pan that works fine on my ceramic flat top. I just have to be careful not to shuffle it around and scratch the oven, and I watch it to make sure it doesn't kick off too much smoke (an ongoing challenge with a lot of cooking techniques in my little condo, though).
I have a square le creuset grill pan that i got for free when I ordered a 7 quart dutch oven (nice right!!?!). I tend to use it only for grilling vegetables like corn or squash, because I find that cooking meat or fish on it produces way too much smoke/smell that lingers. It's also a pain to clean. I made the mistake of putting it on my electric stove with the burner on high, and the enamel melted and stuck to the burner until it cooled off enough for me to remove it! I wasn't expecting that....maybe should've though.
We have a double burner griddle/grill pan that I do like, but agree they are a pain to clean mostly since they are so heavy. Nice to have an indoor grilling option and I do think the griddle side makes great pancakes.
JoyR ours is used on a flat top and is fine, I agree you may need to be careful about sliding it around, but ours hasn't ever scratched the surface.
My stove has a grill/griddle option... I keep the griddle set up all the time which I love. I've never used the grill because the smoke, days long stink in spite of a supper sucker vent and clean up would drive me crazy. I'd think the ever famous george forman grill would work as well with less mess.
I, too, have a George Foreman grill - I was given the GF Next Grilleration as a housewarming gift from my partner's parents several years ago. HOWEVER, I find that a simple grill pan from Lodge ($20, if that?) worked much better. In my opin, there's nothing like cooking on solid cast iron.
I have a grill just like the one in the photo. It worked fine on my old electric stove and my last apartment's gas stove... but my new apartment's gas stove is a nightmare. The flames come up the sides and it doesn't really work at all, it feels like it's going to set the whole kitchen on fire. I can't figure out what the difference is from the old stove or how to fix it. Any ideas?
I have a double-burner reversible cast iron grill/griddle exactly like the one in the photo above. No matter how well I season and oil the grill side, meat *always* sticks to it. I have totally given up on using that side and always go for the flat side, no matter what I am making.
i have a foreman grill so i have never felt the need to purchase another grill pan. i love using my foreman grill for chicken breast or some veggies, but it really isn't a substitute for a real bbq...
I love my grill pan but hate the smoke and the boyfriend (aka "dishwasher") seriously hates the cleanup. We let it soak overnight and can still never get it clean. I've tried the "salt on the bottom" trick and it didn't work.
Does anyone have any better way to clean these?
I recommend the All-Clad non-stick double-burner. It is great and the cleanup is easy!
mine is calphalon - kitchen essentials i think? big and round. easy to clean. back in college i had a cheap teflon one that worked great for a few months and then all the teflon came off and the whole thing turned a weird color blue one day. grill pans need to be able to take a beating so teflon seems like a bad idea (i try to avoid it now anyway).
i do love the one i have now, though, and i regularly use it for chicken and lots of veggies. zucchini spears are awesome grilled on one, and this one cleans up really well! it has some sort of nonstick coating or anodizing, i can't remember now - but it hasn't flaked at all with pretty heavy use.
Mine is the same as the one pictured above, and I have to say I absolutely love the griddle side. Pancakes, burgers, crab cakes, eggs.. whatever the task, when well-seasoned these bad boys can't be beaten.
On the flip side, I decided early on that the 'grill marks' and novelty of cooking indoors on a ridged surface don't nearly compensate for the cleaning, storage, and seasoning problems that come along with using this thing in place of an outdoor grill. Not to mention, I am convinced that there's no amount of cast iron in the world that can replace the effects of direct flame on meat.
I have one from Le Crouset. My mother gave it to me a few years ago and I've probably used it twice. I am just not so sure what to do with it. It's not a grill. It doesn't have a lid, and it's fairly flat, so I'd expect it to splatter all over the place if I used it for meat. And since I can't cover it I can't imagine I'd get evenly cooked chicken breasts.
Do you have advice on how to cook with it? Should I just play around with it? Since i live in an apartment, this would be the only way I'd grill, but it just doesn't feel the same.
I used my grill pan yesterday to cook leeks and asparagus which I sprinkled with lime juice, salt pepper and a drop of olive oil for an irresistible snack.
The problem came when I picked up the pan to clean it and found that it had created a huge mess on the stove. I'm assuming the brown stains on my white stove top were from the oil that I used to season the pan but I'm not sure.
Has this happened to anyone else? How can I prevent it in the future?
We use ours constantly, to grill veggies, make panini (with foil wrapped brick on top), grill chicken, etc. It is a pain to clean and we really can't use the reversible griddle side anymore, since the grill side just never gets clean enough, but that's OK - it keeps our bacon consumption down. I would LOVE to know a good way to clean these things.
I've never understood, do I turn both burners on or just one? If the recipe calls for med-high heat do I turn both burners on low because together they'll make the pan med-high temperature?
For me the major issue of really high heat cooking indoors is all the smoke. I live in an old house with no kitchen exhaust fan over the stove (my oven has a "stovepipe" believe it or not that exhausts into the house chimney. I can disconnect the smoke alarm but I can't dispel the smoke..
I will start something in my cast iron pan and finish it in the oven. That limits the time spent on high heat.
I would like one of these for pancakes, but I'm not sure how I would know if it would fit over the burners on my ancient and venerable gas stove. Too much measuring for me!
I have a square grill pan and I like it, but I find it works best if I treat it like a regular frying pan and cook things at a lower temperature. I still get grill marks, but not so much smoke.
I agree with all your pros and cons. I have been using a grill pan since I first moved out of my parents house and into an apartment. 9 years later I'm living in a house, but still use my grill pan when it is raining and want to make grilled chicken, veggies or burgers. I hate cleaning the grill pan and always feel it is not clean enough. But I do love that I flip it over and make pancakes and sometimes just griddle a burger.
I LOOOVE my 2 Le Creuset dutch ovens, but my LC grill pan (which doesn't have the slick white inside), not so much. It is so hard to clean and as pointed out above, there's no grill flavor, so what's the point?
should mention that mine is the thick and heavy LC grill pan. I know they make a cheaper, thinner one and I haven't tried that. it may have a different cooking surface.
The problem with these pans if that there is moderate fat or wet marinade in the product being grilled, the cleanup is outrageous, you almost need to cover the cooking area with foil or at least get a folding wrap-a-round splatter guard. At least a 325cfm exhaust fan to the outside it needed or you'll be swatting at the smoke detectors. However, pancakes for a crowd on the flat side or doing bacon and eggs at once, great.
That said, in really bad weather (blizzard mainly) I have an old rectangular single burner Le Creuset cast iron flat grill with removable handle. Big enough for a porterhouse or two strip steaks. Heat it up, sear the steak or chicken on one side, flip, pop it into the oven, remove the handle. Since the handle's detachable, I don't have to worry about manhandling a 500F 5lb cast iron pan out of the self cleaning oven. Unfortunately Le Creuset dropped this particular design (or it's EU only).
we love our two-burner style and use it often enough that it just lives on our stovetop. we have a vegetarian household and use it to cook veggies, tofu, make tortillas, pancakes and to toast bread. not sure if it is true, but it seems to use less energy than our oven would for these simple tasks and it makes the kitchen a lot less hot.
I find I have more success cooking me meat under the broiler in the oven using a broiler plan. The fat still drips off into the pan below and the high one-sided heat of the broiler positioned an inch or so above the steak is the closest I've found to mimicking grilling.
I have one similar to the one posted. I love it. We use it all the time for pancakes and bacon; hamburgers, chicken, steak and kabobs. One thing I have learned is when cooking meat and kabobs, make a tinfoil tent. it will help keep the heat closer to the food. I have a gas stove and keep the heat at medium, medium low. The only problem I do have is setting off the fire alarms with the smoke, but opening the window and the kitchen door solves that problem (most of the time.)
I concur with your list. I have the single burner cast iron and I don't use it as often as I thought I would because the cons often outweigh the pros. It is double sided, but I've only used the grill side. I have worried it would scratch my stove, but hasn't so far.


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It's sobering to think that on New Year's Eve, 1999, when Australia looked forward to hosting the Olympic Games, there were a billion fewer people on the planet.
A mere 12 years – that's all it's taken to add a billion more souls to Earth.
They say a picture is worth a thousand words (make that an even billion), so here The Hoopla brings you the most startling on-line graphs, timelines and videos to help you make sense of how our successful species has exploded in numbers.
The UN predicts the world's population explosion: visualized. The Guardian. UK
The World at Seven Billion. The BBC


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Looking for cheap Virginia Military Keydets football tickets? TicketNetwork can help you find seats today for any Virginia Military Keydets game this season.
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Navy Marine Corps Memorial Stadium
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Sascha Dublin, MD, PhD
Associate Investigator, GHRI
Group Health Physician, Internal Medicine
Recent publications
Curriculum vitae (CV)
Research interests and experience
- Aging & geriatrics: medications and risk of cognitive decline; use of preventive medications; age-related disease and disability
- Cardiovascular health: epidemiology
- Immunization & infectious diseases: pneumonia
- Medication use & patient safety: medication safety in vulnerable populations including older adults and pregnant women
- Women's health: safety and effectiveness of interventions during pregnancy; medication use and safety during pregnancy
- Child & adolescent health: impact of in utero medication exposure on the fetus or infant
Sascha Dublin's main interest is studying the impact of therapeutic interventions, including medications, using real-world observational data. Through this work she aims to provide patients and health care providers with better information about the risks and benefits of different treatment options so they can make more informed decisions. Her work includes studies of medication use in relation to pneumonia risk and dementia risk in older adults. She seeks to improve the methods used to study drug safety in older adults by exploring biases that may arise when observational studies do not take into account coexisting illnesses and functional and cognitive status.
Dr. Dublin's research also focuses on the outcomes of common interventions in pregnancy, including elective induction of labor (that is, bringing on labor when there is not a medical or obstetrical reason for immediate delivery). Her goal is to take advantage of the rich clinical data that are becoming increasingly available through electronic medical records to develop new knowledge and improve care. Dr. Dublin holds an R01 grant from the National Institute of Child Health and Human Development to study maternal and infant outcomes after elective induction of labor at term gestation. She is also the Group Health site principal investigator for the Medication Exposure in Pregnancy Risk Evaluation Program funded by the Food and Drug Administration (FDA).
Dr. Dublin's methodological interests include epidemiologic methods, such as case-control studies and techniques to measure and control for potential confounding factors. She has experience with two-phase study designs and has led methods-focused workgroups for the FDA's Mini-Sentinel Initiative. She is also interested in novel methods to extract information from clinical records, such as natural language processing.
Dr. Dublin collaborates with the Group Health Research Institute (GHRI)'s aging and immunization research teams, and her experience includes work with the Cardiovascular Health Research Unit, a joint division of GHRI and the University of Washington. She previously held a five-year Paul B. Beeson Career Development Award in Aging Research. She is a board-certified general internist who sees patients one day a week in primary care at Group Health.
Recent publications
Avalos LA, Chen H, Yang C, Andrade SE, Cooper WO, Cheetham CT, Davis RL, Dublin S, Hammad TA, Kaplan S, Pawloski PA, Raebel MA, Scott PE, Smith DH, Toh S, Li DK. The prevalence and trends of antiviral medication use during pregnancy in the US: a population-based study of 664,297 deliveries in 2001-2007. Matern Child Health J. 2013 Feb 19. [Epub ahead of print]. PubMed
Hansen C, Joski P, Freiman HC, Andrade SE, Toh S, Dublin S, Cheetham TC, Cooper WO, Pawloski PA, Li D-K, Beaton SJ, Scott PE, Hammad T, Davis RL. Medication in Pregnancy Risk Evaluation Program: the prevalence of asthma medication use during pregnancy. Matern Child Health J. 2013 Nov;17(9):1611-21. doi: 10.1007/s10995-012-1173-x. Epub 2012 Oct 30. PubMed
Darney BG, Snowden JM, Cheng YW, Jacob L, Nicholson JM, Kaimal A, Dublin S, Getahun D, Caughey AB. Elective induction of labor at term compared with expectant management: maternal and neonatal outcomes. Obstet Gynecol. 2013 Oct;122(4):761-9. doi: 10.1097/AOG.0b013e3182a6a4d0. PubMed
Dublin S, Anderson ML, Heckbert SR, Hubbard RA, Sonnen JA, Crane PK, Montine TJ, Larson EB. Neuropathologic changes associated with atrial fibrillation in a population-based autopsy cohort. J Gerontol A Biol Sci Med Sci. 2013 Sep 28 [Epub ahead of print]. PubMed
Dublin S, Baldwin E, Walker RL, Christensen LM, Haug PJ, Jackson ML, Nelson JC, Ferraro J, Carrell D, Chapman WW. Natural language processing to identify pneumonia from radiology reports. Pharmacoepidemiol Drug Saf. 2013 Aug;22(8):834-41. doi: 10.1002/pds.3418. Epub 2013 Apr 1. PubMed
Johnson KE, Beaton SJ, Andrade SE, Cheetham TC, Scott PE, Hammad TA, Dahevsky I, Cooper WO, Davis RL, Pawloski PA, Raebel MA, Smith DH, Toh S, Li D, Haffenreffer K, Dublin S. Methods of linking mothers and infants using health plan data for studies of pregnancy outcomes. Pharmacoepidemiol Drug Saf. 2013 Jul;22(7):776-82. doi: 10.1002/pds.3443. Epub 2013 Apr 18. PubMed
Thacker EL, McKnight B, Psaty BM, Longstreth WT Jr, Sitlani CM, Dublin S, Arnold AM, Fitzpatrick AL, Gottesman RF, Heckbert SR. Atrial fibrillation and cognitive decline: a longitudinal cohort study. Neurology. 2013 Jul 9;81(2):119-125. Epub 2013 Jun 5. PubMed
Avery TR, Kulldorff M, Vilk Y, Lingling L, Cheetham TC, Dublin S, Davis RL, Liu L, Herrinton L, Brown JS. Near real-time adverse drug reaction surveillance within population-based health networks: methodology considerations for data accrual. Pharmacoepidemiol Drug Saf. 2013 May;22(5):488-95. doi: 10.1002/pds.3412. Epub 2013 Feb 12. PubMed
Li Q, Andrade SE, Cooper WO, Davis RL, Dublin S, Hammad TA, Pawloski PA, Pinheiro SP, Raebel MA, Scott PE, Smith DH, Dashevsky I, Haffenreffer K, Johnson KE, Toh S. Validation of an algorithm to estimate gestational age in electronic health plan databases. Pharmacoepidemiol Drug Saf. 2013 May;22(5):524-32. doi: 10.1002/pds.3407. Epub 2013 Jan 21. PubMed
Toh S, Li Q, Cheetham TC, Cooper WO, Davis RL, Dublin S, Hammad TA, Li DK, Pawloski PA, Pinheiro SP, Raebel MA, Scott PE, Smith DH, Bobo WV, Lawrence JM, Dashevsky I, Haffenreffer K, Avalos LA, Andrade SE. Prevalence and trends in the use of antipsychotic medications during pregnancy in the U.S., 2001-2007: a population-based study of 585,615 deliveries. Arch Womens Ment Health. 2013 Apr;16(2):149-57. doi: 10.1007/s00737-013-0330-6. Epub 2013 Feb 7. PubMed
To view more publications, please see Dr. Dublin's CV.


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Home Repairs and Touch-ups
Ever been to an open house where the first thing you notice is a torn window screen or a wobbly porch railing? What about squeaky doors, dripping faucets, and lights that don't come on when you flick the switch?
Along with top-to-bottom cleaning, the most important and cost-effective thing you can do to ready a home for the market is to make all the minor repairs you've been putting off for years. Sure you've learned to live with the balky front door lock: "Just insert the key, jiggle left slightly, then right, then twist left again." But when the first thing a would-be buyer notices is that her real estate agent has a tough time unlocking the door, your home has already lost luster.
Undertaking major projects like adding another bathroom or remodeling the kitchen may or may not be a smart move for sellers. But making the necessary repairs to bring the house into perfect working condition is mandatory. If buyers see that the seller didn't care enough about the little things, it's easy to conclude that the seller also has a lackadaisical approach to more important maintenance, such as roof and foundation repair. No one wants to buy a home that looks like it might need immediate — and expensive — repairs.
Real Life Example
Who: A potential buyer
The quote: "I didn't like considering places requiring immediate steps before we could move in and about which we thought, 'How could they have lived with that without fixing it?' One house in particular comes to mind that had the absolute worst old olive green shag carpet. Even if they had pulled it up and put in a very cheap, clean, and neutral carpet it would have shown much better."
Besides making every single obvious repair, sellers should make easy touch-ups that will add value to their home. Paint the front door. Get rid of the dingy wallpaper in the study. Repaint the interior off-white. (White makes rooms look spacious and new.) If your mailbox and front gate aren't perfect, replace them. Curb appeal is important and if the front of your house isn't inviting, some would-be buyers won't bother to stop.
Water stains anywhere in a house are red flags to buyers. Find water stains. Make the repairs. Repaint or whatever it takes to make the stains disappear. You must be honest about the fact that you've had water damage anywhere in the house (see Tell All: Disclosures for the Seller). But if the topic comes up tell the would-be buyers exactly what you did to fix the problem and have receipts from repair companies or contractors on hand as evidence.
If your roof really and truly is a mess and beyond repair, you're going to have to replace it. It will cost from $5,000 to $15,000, more or less, depending on where you live and how big the house is. But replacing a roof is the kind of messy, irritating repair work that no one wants to undertake just after moving into a new home. A new roof — if you really need one — is one sure way to send the message that your home is worth the asking price.
Next article: House Repair Checklist
Previous article: Clean It Up Before Selling
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By Jason Hanna
Indiana University says it is informing about 146,000 students and recent graduates in its seven-campus system that their personal data were inadvertently exposed to automated webcrawling programs since last March.
Files including students' names, addresses and Social Security numbers -- stored in an unsecure location -- were accessed three times by automated data-mining applications, which are used to improve Web searches, the university said Tuesday.
No servers or systems were compromised, and the information "was not downloaded by an unauthorized individual looking for specific sensitive data," the university said in a news release.
"This is not a case of a targeted attempt to obtain data for illegal purposes, and we believe the chance of sensitive data falling into the wrong hands as a result of this situation is remote," said James Kennedy, the school's associate vice president for university student services and systems. "At the same time, we have moved quickly to secure the data and are conducting a thorough investigation into our information handling process to ensure that this doesn't happen again."
The university said it notified the Indiana attorney general's office about the exposure Tuesday.
The data includes students in the IU system from 2011 to 2014.
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|Howard Johnson Palisades properties are listed below. Search for cheap and discount Howard Johnson hotel prices in Palisades, NY for your personal or business trip. We list the best Howard Johnson Palisades hotels & lodging so you can review the Palisades Howard Johnson hotel list below to find the perfect place.
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What does ISIP mean in British Medicine?
This page is about the meanings of the acronym/abbreviation/shorthand ISIP in the Medical field in general and in the British Medicine terminology in particular.
Integrated Service Improvement Programme
Find a translation for ISIP in other languages:
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Use the citation below to add this abbreviation to your bibliography:
"ISIP." Abbreviations.com. STANDS4 LLC, 2014. Web. 2 Oct. 2014. <http://www.abbreviations.com/term/1413293>.
ISIP also stands for:
- Industrial Scholar Interns Program
- Initial Shut-In Pressure
- Initial Strategy Implementation Plan
- Intelligent Systems and Image Processing
- International Student Interview Program
... and 2 more »
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Brody Jenner Speaks on The Hills' Past and Presentby Free Britney at . Comments
The once-tight friendship between Audrina Patridge and Brody Jenner is estranged, as we know, after her hookup with him and ensuing feud with Jayde Nicole.
But believe it or not, the once inseparable Brody Jenner-Lauren Conrad duo is no longer attached at the hip, either. LC has distanced herself from that crew.
"I haven't seen much of her since she left the show," he admitted to E! recently. "I ran into her out and about a week ago just by chance, but that's it."
"She's off somewhere. Uh, Indonesia? I don't know, maybe on her honeymoon?"
Lauren is happily dating Kyle Howard, but there is no engagement we know of.
Guess that's his way of saying he has no clue what she's up to. We know Lauren has been busy with her book tour, but she apparently hasn't been texting.
As for Kristin Cavallari, who will be replacing Lauren Conrad on The Hills this upcoming season (and who Brody also used to date), she's shaking things up.
"Kristin's obviously a little bit more opinionated, and she comes in there and likes to stir up the pot," Brody Jenner says. "Lauren is much more docile and she likes to just let things cruise by, to roll with it. It's a different kind of energy."
With all the fighting that goes on among the Hills regulars, will there ever be peace and quiet for the bickering bunch? Maybe. But with who?
"There has definitely been some reconciliation," Brody said. "I can't tell you who it was with, but there is some drama that has been put to an end."
spencer is a scum!
i love lauren and brody
lauren and brody are meant to be together.jayde is a reasen they don't talk shes jst a BITCH everyone hates her.i like cry every day for lauren and brody to get back together.lauren is da BOMB
The reason Lauren and Brody don't speak these days, is probably because she doesn't "have to" anymore. She has a life now! After the way he treated her when she went to Paris (which was appalling by the way) she probably only spoke to him for the sake of the programme?????
Jayde probally is the reason behind Brody and Lauren not speaking, The girls whacked! Brody wake up dude Go call Lauren... LOL! Lauren RULES!!!!!
Get the stort straight people AUDRINA NEVER DID HOOK UP WITH BRODY.. HE IS LIEING AND SO IS HIS GIRLFRIEND. SHE HAS NO OTHER WAY TO GAIN ATTENTION AND JUSTIFY HER RUDE WAYS & JEALOUSLY OF AUDRINA, NO RIGHT TO LIE ABOUT IT EITHER DESPERT AND STUPID IN MY EYES.
Get the stort straight people AUDRINA NEVER DID HOOK UP WITH BRODY.. HE IS LIEING AND SO IS HIS GIRLFRIEND. SHE HAS NO OTHER WAY TO GAIN ATTENTION AND JUSTIFY HER RUDE WAYS & JEALOUSLY OF AUDRINA, NO RIGHT TO LIE ABOUT IT EITHER DESPERT AND STUPID IN MY EYES.


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ARDMORE, OK-- With summer heating up, so is the fight against mosquito that
may carry West Nile.
City officials in Ardmore said they spray every morning to help fight
against the virus, but they said they need the public's help in reporting
stagnant pools of water.
Officials said it's the perfect place for mosquitos to breed, and officials
with the carter county health department agree.
"it's important to
drain or treat any standing water around the house so the mosquito's won't
breed," said Clarizza Carroll, District Nurse manager.
Carroll said to remember to
always stay protected when going outdoors with insect repellent that has 30%
DEET, Lemon eucalyptus, and picaridin.


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Evans, Cousins spark Kings over Raptors
Sacramento, CA, United States (4E Sports) – Tyreke Evans buried back-to-back three-pointers to spark the Sacramento Kings' late charge en route to a 107-100 victory over the Toronto Raptors Wednesday at Sleep Train Arena.
The game was tied at 95 with 2:15 left when Evans sank two three-pointers to push the Kings ahead, 101-95.
Jason Thompson then buried an eight-foot jumper and Aaron Brooks split his charities to give the Kings a 104-97 lead with 24 seconds remaining in the game.
Kyle Lowry made a three-pointer to bring the Raptors within 104-100 but Brooks sank a free throw and Evans added with two charities to snap the Kings' three-game losing streak and lead them to only their fifth win in 17 games.
Evans, who missed the last two games with a bruised knee, finished with 23 points on 7-for-16 shooting while DeMarcus Cousins paced the Kings with 25 points and 13 rebounds.
The Kings also got double-digit production from their starters with Thompson scoring 13, John Salmons 12 and Brooks 11. Thompson also had 10 rebounds for the Kings.
Lowry fired a season-high 35 points from 9-for-20 shooting and a perfect 12-for-12 from the foul line on top of 11 assists for the Raptors, who dropped to their eighth loss in 10 games.
Mikael Pietrus added 21 points, DeMar DeRozan had 14 and Ed Davis scored 13 points and grabbed 11 caroms for the Raptors (4-15).
Andrea Bargnani scored only eight points on 3-for-14 shooting, two days after scoring 23 points in a losing effort against the Denver Nuggets.
Bargnani has been hounded with inconsistency in his last five games. After scoring a season-high 34 points against Detroit Nov. 23, he was limited to just four points on 2-for-19 shooting by the San Antonio Spurs.
He bounced back with 21 points against Houston Nov. 27 but scored just four points against the Phoenix Suns.
After playing a close first quarter, Sacramento grabbed a 26-18 lead at the break but the Raptors outscored them in the third period, 29-23.
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