text:
Colostrum is the early milk produced during pregnancy and the first few days after giving birth.
It is rich in antibodies and high in protein, and is used as a dietary supplement for general wellbeing and to help to support immune function and promote digestive health.
It comes in a milk powder form, capsules, chewable tablets and an immune supporting spray, and may be combined with other ingredients like manuka honey or calcium to boost effectiveness. Your chemist can help you to choose the most suitable form for you.
- People with lactose intolerance should not take bovine colostrum supplements.
- Did you know Colostrum is natures original-recipe, 100% pure baby vaccine! It is high in secretory immunoglobulin A (IgA) which particularly protects the mucous membranes of the throat, lungs, and intestines.
Thompsons Colostrum 400 Chewable Tablets 180
Colostrum contains naturally occuring antibodies that support the body's natural defences. Strawberry flavour.$49.60 $39.73
Sanderson Bears Colostrum Chewable Tablets 120
Delicious Sanderson Bears are bursting with the goodness of colostrum from the clean, green, dairy pastures of New Zealand! Milk flavour.$35.90 $22.85
Sanderson Superior Enriched Colostrum Capsules 120
Maintains the body's gut health and immune system and supports natural resistance to infections.$39.90 $25.37
Clinicians Pepticol PRP Spray 150ml
Supports the immune system & recovery from ills and chills.$45.50 $36.40
Natures Sunshine Colostrum w/Immune Factors 60 Capsules
designed to nourish and support the immune system$36.50 $28.83
Go Colostrum 550mg Vegecaps 60
New Zealand Non GMO Source.$29.90 $20.93
Goodhealth Colostrum Chewable Tablets 150 Strawberry
Contains New Zealand colostrum from pasture feed cows$30.50 $14.50
Comvita Colostrum & Manuka Chewable Tablets 100
Colostum is a complete nutritional foodstuff produced by nursing mothers in the first 48 hours following the birth of all mammals.$35.87 $30.84
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Premium quality New Zealand bovine colostrum - especially beneficial for intestinal problems$57.10 $43.65
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text:
Margin note: "Color: corsage is dead flowers; wedding gown is, of course, white. See PRETENDERS II cover for reference"X-MEN #170. Art by Paul Smith and Bob Wiacek.
Of course Callisto was based on Chrissie Hynde!
Oh wow, was Callisto based on Chrissie Hynde?!
Man, I used to love the X-Men back then.
Lettered by Tom Orzechowski
i have this issue. man, this was one of my favorite eras of the X-Men

subset: commoncrawl


text:
Watch Free Telugu Movie Online, Telugu Movies Watch Online, Watch Movie Online, Latest 2013 Online Telugu Free Movies, Online Movie, Telugu Movie, Watch Online, Watch Movie Online Watch Telugu Movies Online, Latest Telugu Free Movies Online
|(All Youtube telugu movies are only from official channels like Maatv, Idremmedia, TeluguOne, Rajashri Telugu..etc ) All video links are auto feed through youtube API pulgins
Download my mango app on your android phone now
Watch Navarathri / Navaratri Telugu movie full songs, starring ANR / Nageswara Rao (Sri Rama Rajyam, Sri Ramadasu, Chukkallo Chandrudu, Mechanic Alludu, Annamayya, Sitaramayyagari Manavaralu, Sutradharulu, Megha Sandesham, Premabhishekam, Prem Nagar, Mooga Manasulu, Gundamma Katha, Mayabazar, Missamma, Devadasu, etc.) Savitri (Pavitra Prema, Circus Ramudu, Devadas, Samsaram, Maya Bazaar, Todi Kodallu, Gundamma Katha, Missamma, Raktha Sambandham, Manchi Manasulu, Donga Ramudu, Dr Chakravarthy, Nartanasala etc.) in lead roles. Directed by Tatineni Rama Rao ( Beti No 1, Bulandi, Jung, Muqabla, Khatron Ke Khiladi, Insaf Ki Pukar, Andha Kanoon, Amara Prema, Yamagola, Jeevana Tarangalu, Kula Gothralu etc) and produced by AV Subba Rao. Music composed by T Chalapathi Rao ( Illarikam, Aalu Mogalu, Rythu Kutumbam, Marapurani Katha, Adrushta Jaathakudu, Zamindar, Pavitra Hrudhayalu, Manushulu Mamathalu, Aathmeeyulu etc).


text:
Full size version is only available to registered users
Please Register as a New User or Login as Existing User to gain full access to all the photos on this site. Registration is quick and completely free.
Unregistered users can only view full size photos that have been added this month.
1973 - Cheltenham Mountaineering Club at Tewkesbury School Wall
© Frank Cannings, Oct 1973
Route: All in all It's all just another brick in the wall
Climbers: Malcolm Phelps, Rod Barton-Hall, Charles Westmore, Alan Preston
Camera used: Thornton Pickard Half-Imperial Glass Plate!


text:
Sandy police said Sunday they have released the alleged gunman in a domestic shooting death without arresting him.
The man was found with a gun in his hand and taken in for questioning after the shooting about 3:15 p.m. Saturday at Windmill Cove Apartments, 9640 South and Brandy Spring Lane (150 West), said Sandy police Sgt. Jon Arnold.
Brendon Saunders, 41, was critically wounded in what police described as a domestic situation and he died at a hospital about 7 p.m.
The shooter wasn't formally arrested and was released about 9:30 p.m. The case will be screened with prosecutors for possible charges, but Arnold said officers won't release his name or the circumstances of the shooting until the Salt Lake County Attorney's Office examines the case.
"At this point we're not going to get into," how it happened, Arnold said.
Twitter: @lwhitehurst


text:
The No.1 Lifting Solution for Steel Erection
The No.1 Lifting Solution for the Aerospace Industry
The Essential Lifting Solution in Confined Areas
The No.1 Lifting Solution for Steel Erection
The No.1 Lifting Solution for Glass Installation
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Transportable, Versatile, Compact Mini Crane
The Best Solution for Waterway Refurbishments
The World's Most Versatile Compact Mini Crane
The Essential Lifting Solution for Restricted Access Areas
As the leading provider of mini spider cranes for sale and hire across the UK and Europe, UNIC Cranes Europe is an approved CPCS (Construction Plant Competence Scheme) Test Centre. We offer CPCS A66 Compact Cranes competence training at our dedicated facilities in Oldham and Long Crendon.
UNIC Cranes' A66 training aims to provide the following benefits to your business –
- Identification of operatives with recognised skills, competence and qualification
- Better quality of work
- Improved health and safety awareness amongst the workforce
- Provision of training standards to equip operators with relevant skills to enter the industry
- A qualified and carded workforce, improves customer satisfaction and industry's image
We also aim to provide the following benefits to operators –
- Recognition of skills, competence and qualifications
- Improved health and safety awareness
- Mini crane operation competency
Once the operator has passed the A66 training course, he/she can expect to receive –
- CPCS A66 Competency ID card
- CPCS A66 Certificate
- Best Practice Guide
For more information about UNIC Cranes' accredited CPCS A66 training use the 'contact us' form or alternatively give us a call.
We take customer service seriously, that is why our advisors are industry trained to ensure you receive the best advice and support. Our advisors are available to offer technical advice, either over the telephone or on-site. We can also assist if you require help evaluating a lifting project through our free site survey service, providing independent expert advice to identify the best solution for the job. We also provide contract lifts should you require us to take care of the lift as a whole.
If you already are a UNIC Cranes customer and you require maintenance, this will be carried out by our highly experience and qualified crane engineers. If repairs to your lifting equipment are necessary, only manufacturers' genuine parts from our large stock are used.
Our support is 24 hours, 7 days a week.
If you need technical advice or assistance, call us now and a member of our team will be pleased to help.
A66 Training Centres
GGR Group (South)
8 - 10 Ridgeway
Drakes Drive
Long Crendon Industrial Estate
Long Crendon
Bucks HP18 9BF
Tel: +44 (0)1844 202 071
Fax: +44 (0)1844 202 075
Email: firstname.lastname@example.com
GGR Group (North)
Presentation House
Broadway Business Park
Tel: +44 (0)161 683 2580
Fax: +44 (0)161 683 4444
Email: firstname.lastname@example.com
Other GGR Group Products


text:
One man is dead after officials say he fell off of a truck bed.
July 17, 2006
Albany -- Albany native Mark Taylor made a stop in his hometown Monday morning, during a final campaign fly around that took him to six cities. The Democratic candidate for Governor admits to being superstitious in his campaigning.
Taylor said there are things he has done in every campaign since he entered politics, and he's not going to change now on the eve of the primary election.
Several dozen South Georgians welcomed Lt. Governor Mark Taylor as he stopped in his hometown on a final campaign swing around the state. With big smiles, firm handshakes, and hugs, the Big Guy looks like a seasoned pro at electioneering. Taylor said "We need a new Governor in Georgia."
Taylor asked the supporters to keep working through Tuesday night. Taylor said "It'll be almost 100 degrees tomorrow. We can't let that stop us from getting out and touching as many voters as we can."
Taylor said every time he has run for office, he votes at the same poll and then waves a campaign sign at his lucky corner, and he is too superstitious to break that streak. Taylor said "We'll be out on Beatty Road tomorrow voting. Then I want to get to my favorite corner over there, Dawson and Old Dawson, and wave my sign, and encourage people to get out to vote."
Taylor and Bainbridge native Cathy Cox have waged a nasty campaign fight for the Democratic nomination, and the Lt. Governor said he was not happy with it. Taylor said "There have been too many negative ads. But throughout this campaign, I've always. Sometimes I had to point out differences in my record and Secretary Cox's. Sometimes I had to respond to her untrue charges."
As he boards his plane to carry his campaign on to Savannah, Taylor said he is glad it's time to vote. Taylor said "I think it is time to turn it over to the voters."
The Lt. Governor say he will keep working and campaigning until 7 O-clock election night, because that has always been a winning formula in his political career.
And he is not going to change now, on the eve of his biggest run, trying to become Georgia's next Governor.
Taylor did not want to talk about it on camera, but said if he is defeated in the primary election, he'll return to Albany to help run his family trucking business.
feedback: firstname.lastname@example.com?subject=campaignsuperstitions
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
FCC Public File
(229) 446-4005
EEO Report
Closed Captioning


text:
|Old age ain't for sissies
"Amour" is one of the most defiant portraits of oldsters who refuse to exit quietly, but it's not alone. Here are a few of the most interesting, entertaining and vibrant films about aging folks who continue to live, love, chase their dreams, fight for their independence, defy society's expectations and, when necessary, rage against the dying of the light. Don't expect the adorable oldsters and gentle life lessons of "Calendar Girls" or "The Best Exotic Marigold Hotel." This is about senior citizens who confront old age on their own terms.
Bing: Isabelle Huppert | Emmanuelle Riva
For more movie news, follow MSN Movies on Facebook and Twitter.
(Sony Classics)


text:
We talkin' about Carowinds. Maybe.
Allen Iverson, former NBA all-star and T.G.I. Friday's regular, was in the news this week after his ex-wife accused him of abducting their five kids and holing up at a hotel in Georgia. But in court testimony, Allen said his wife had access to their kids the whole time, and Tawanna said she didn't want to make the 45-minute drive to pick them up. The plot thickens, or at the very least, becomes murky.
But the one fact to emerge from this is that Iverson said he took his kids on vacation from May 22-26. In Charlotte.
Vacation. In Charlotte. Let that wash over you.
[Loud clanging as CRVA Response Machine kicks on.]
This shouldn't come as a huge surprise, since Iverson was spotted around Charlotte earlier this year, especially during the CIAA Tournament:
Just saw Allen iverson . He was on his phone. Doubt u people believe me but I did ! In charlotte— ⓐⓛⓔⓧⓤⓢ (@x_alexussss) January 19, 2013
Just seen Allen Iverson at the bar in TGI Fridays
— Money-Mitch (@TheRoyalCap) February 6, 2013
OMG Just Seen Allen Iverson here in Charlotte, NC http://t.co/v5kdr5Mv5U— Tejai Allen (@1Team1Dream_) March 3, 2013
No word on what, exactly, Iverson was doing here for so long, but it's clear he was hanging out around town long before his vacation. You know why? Tell us.


text:
I'm Alright Now Lyrics
I´m alright now
It´s six o´clock in the morning,
And i´ve been off since a quarter to three.
I´ve been a-thinking about the past
A-bringing back sweet memories.
I used to be dead too long,
And never thought i found a friend,
But since you came into my life
I never feel that way again.
And i´m oh - oh - all, i´m alright now,
Yes i´m oh - oh - all, i´m alright now,(i´m in love with you baby>optional)
Yes i´m oh - oh - all, i´m alright now,
Yes i´m alright now.
I used to sit alone and cry,
And watch the world pass on by,
But then you came knockin´at my door,
You made me glad to be alive.
Lyrics taken from http://www.lyricsmode.com/lyrics/s/savoy_brown/im_alright_now.html


text:
Two Monroe Mustang all-star baseball players have received scholarships to continue their collegiate careers after graduating from Monroe. A two-time All-Region outfielder, sophomore Jovan Rodriguez has signed a National Letter of Intent to attend Sacred Heart University (NEC Division I) and a two-time Second Team All-Region pitcher, sophomore Steven DeJesus has signed a National Letter of Intent to attend the very strong baseball program at Molloy College (NYCAC, Division II). Both players attended Lehman HS.
Rodriguez has also signed a contract to play in the elite summer collegiate ACBL (Atlantic Collegiate Baseball League) with the Stamford Robins.DeJesus was the Monroe ace for the past two seasons striking out 101 batters. In his two seasonswith Monroe, Rodriguez hit .436, with 73 hits, 30 RBI, and 53 stolen bases.Monroe outfielder Carlos Cruz was named the 2006 Region XV Defensive Player of the Year.This year the Monroe Mustang baseball team made the playoffs for the first time, finishing with a Region XV record of 10-11. This is only the third year of Monroe baseball.
Request Info
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Monroe College. All Rights Reserved.


text:
|Hunter Sight-In is offered to the public on three weekends in September and one weekend in October (check the DRRC calendar). Any legal hunting gun and hunter is welcome to bring one or more guns for the purpose of sighting-in. We have a Range Officer who runs the line, several RSOs who are in charge of safety, and coaches who help the shooters with target spotting and getting the shooters' shots on target. We also have a bore-sighter who can help with that pesky scope. All guns and ammo are checked prior to them entering
the range. Safety is our most important consideration!
The cost is $5.00 per gun. (Each shooter is responsible for their own ammo. We provide the targets.)
2014 Hunter's Sight-In Schedule
Gates open 9:00 AM - 3:30 PM
Shooting to be complete by 4:00 PM
Saturdays and Sundays
Help Douglas Ridge Rifle Club support the Estacada Family Resource Center by bringing and donating some non perishable food items.
For more information about hunter signt-in call Mark at 503 705-5407 or via email. Please note, volunteers helping at Hunter Sight-In need to be at the club by 8:00 AM on the day(s) you are helping.
Click here for a printable information flyer.
DRRC Home/ Adult Small Bore/ Archery/ Blackpowder/ Black Powder Cartridge/ CMP/ Handgun Silhouette/ High Power Rifle/ Junior Small Bore/ Ladies Beginner Pistol/ Ladies Pistol/Sporting Clays & 5 Stand/ Three Gun/ Trap/ USPSA/ About DRRC/ Club Facilities/Safety/ Become A Member!/ Classes/ Hunters Sight-In/ Gun Information Links/ Gun Retailer Links/ FAQ/ Officers/ Calendar/ Classifieds/ Handbook/Bylaws/SOPs


text:
Surprise, AZ (Sports Network) - Jeff Baker singled in the winning run in the ninth inning to help the Texas Rangers take a 5-4 victory over the San Diego Padres in Cactus League play.
Joey Butler tied the game with an RBI single in the ninth, while David Murphy drove in a pair for the Rangers, who got three scoreless innings from starter Yu Darvish. Cory Burns pitched a scoreless top of the ninth for the win.
Kyle Blanks hit a solo home run and drove in two for the Padres, who saw starter Eric Stults get touched for two runs on two hits in three innings. Matt Stites was handed the loss for giving up two runs on three hits and a walk in the ninth.
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text:
I'll be very surprised if we don't see a Sandy Bridge-based Mac by spring. I suspect it will be iMac -- with MacBook Pro and Mac Pro versions to follow. The question is: what new features will Apple introduce with the processor, which offers some intriguing possibilities?
Intel purportedly plans to introduced its next-generation processors during a Jan. 5 keynote at the Consumer Electronics Show. According to an invitation sent to the press, Intel PC Client Group general manager Mooly Eden will show off the new processors, which will include the "world's fastest processor." The new processors are expected to replace the Nehalem line of chips currently used in Apple's Core i5 and i7-equipped iMacs and MacBook Pros. Six and eight-core chips will also follow later in 2011.
Desktop chips will reported range from dual 2.5GHz Core i3s to quad 3.4GHz Core i7s. Regular notebook should be able to get dual 2.5GHz to 2.7GHz Core i5 and i7 chips in the first batch of processors,...| Read more »


text:
I've accepted my being, my insanity && my blessing that I am alive, have you ?
Twitter : @deniquedavidson
Instagram : @ayoungmarilyn3
It's like every time I hear his name, or have a moment of recognition of him in some thing abstract and strange. It's like falling in love with him all over again. That feeling of pure bliss when you've given up on trying to control everything and just let the weight of life cascade off your shoulders. Those quiet moments where I lose interest in the world around me and get lost in the secrets of your blank stare.. Walking side by side knowing this is how our souls reside. You make me wonder, the rose-coloured glasses of my life.


text:
Start learning with our library of video tutorials taught by experts. Get started
Learn the color correction and grading process in SpeedGrade, including importing footage, grading shots, and rendering as well as working between Premiere Pro and SpeedGrade.
"Thanks so much for creating this learning site. It has been invaluable in my journey as a documentary filmmaker, learning everything from scratch!" —Rajesh K.
more from our members »


text:
Arlington, MAUSA
Hometown: Arlington, MA
September 14, 2012
I'm a Boston area geek, wannabe entrepreneur, with interest in design. I'd love to see this spread to Boston, and in the mean time if I'm in NYC for business I may be able to attend a meetup.
Hi Bill! Welcome to the user group. Glad you're interested in learning more about MongoDB. If you're interested in anything in particular, or have ideas for a future user group please email me at francesca at 10gen dot com with your ideas
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text:
Maple-Mint Cream
This recipe goes with Pound Cake French Toast
Yield: Makes 2 cups
- 1 cup whipping cream
- 1 1/2 teaspoons plain yogurt
- 1 1/2 teaspoons maple syrup
- 1/4 teaspoon mint extract
- Beat cream at high speed with an electric mixer until soft peaks form. Add yogurt, syrup, and mint extract, beating until blended.
My Notes
Only you will be able to view, print, and edit this note.Add Note
Maple-Mint Cream Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Kid-Friendly, No-Cook, Quick/Easy, 5 Ingredients or Less
- CUISINE: American
- MAIN INGREDIENT: Dairy
- PUBLICATION: Southern Living
More Recipes Like This
Maple-Pecan CheesecakeCooking Light
Pound Cake French ToastSouthern Living
Steamed Mussels with Curry and MintCooking Light
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text:
By Selina Williams
LONDON--BP PLC (BP.LN) said Monday it was reviewing plans to start exploratory drilling for oil and gas in Libya later this year following the attack by Islamist militants on a gas plant in neighboring Algeria.
"In light of the security situation we're reviewing the plan to start drilling in the second half of this year but no decisions have been taken," a BP spokesman said.
BP was planning to begin exploratory drilling at its onshore Ghadames block, which is located close to the Libyan and Tunisian border, in the second half of this year and on its offshore block in the Sirt basin in 2014.
There are no expatriate workers for BP based at the onshore exploration site, where the company has already conducted seismic activities, only in the capital Tripoli.
BP signed a $900 million deal with Libya's National Oil Company in 2007, but suspended activity at Ghadames in 2011 due to the unrest and civil war in Libya.
BP is reviewing security across the region following the attack Jan. 16 on the In Amenas gas facility in Algeria. BP operated the plant in a partnership with Norway's ASA Statoil (STO) and Algerian state oil company Sonatrach.
Write to Selina Williams at email@example.com; Twitter: @selinawilliams3


text:
From the acclaimed team behind Manhattan's three-Michelin-starred Elven Madison Park restaurant comes this deluxe cookbook showcasing the foods, ingredients, and culinary history of New York.
After landing rave reviews for Eleven Madison Park from New York's fickle food media, chef Daniel Humm and Will Guidara made a bold decision: to refashion Manhattan's ultimate destination restaurant into a showcase for New York's food artisans. Instead of looking abroad for inspiration, Daniel and will headed to their own backyards, exploring more than 50 farms in the greater New York area and diving into the city's rich culinary heritage as a cultural melting pot. I Love New York presents an in-depth look at the region's centuries-old farming traditions and outstanding ingredients, which are showcased in innovative reinterpretations of New York dishes like smoked fish and oyster pan roast. This unique ode introduces the concept of New York regional cuisine as it celebrates the bounty of this exceptional city.
- Cooking + Food + Wine
- History, Methods / Professional, Regional + Ethnic /American/Middle Atlantic States
- English
- April 9, 2013
- April 9, 2013
- Will Guidara , Daniel Humm


text:
An alleged pickpocket got the surprise of his life when he approached one elderly man in Michigan.
And it was all caught on a nearby surveillance camera.
72-year-old Chet Dunham, a US veteran, was just finishing up breakfast, walking on Kercheval Street in Grosse Pointe Park when the incident happened.
In the surveillance video, you can see the suspect walking around an entry way.
When the alleged pickpocket sees Dunham open a door that's when he made his move for Dunham's wallet.
Dunham quickly showed his cane and whopped it around a bit to fend off the man.
The man then backed away and said he was "just kidding."
The elderly man walked into a nearby bank where employees called police.
Police say 23-year-old Jeffrey Jones was arrested and charged with attempted larceny.


text:
Me and Ed's Music Machine, rock
- When: Saturday, December 15, 2012, 10 p.m.
- Where: Carl's Tavern, Steamboat Springs
- Cost: Free
- Age limit: 21+
- Categories: Jam, Rock
Me and Ed's Music Machine — Carl's Tavern, 10 p.m.
Eric Delaney, Eric Barry and friends play jammed-out rock 'n' roll. FREE. Call 970-761-2060. Seventh and Yampa streets.
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text: Cheesecake Casserole: Margo (Torrey DeVitto) was very excited to see Eric D (Mark Kiely) but Eric has a surprise for Margo that she's not expecting. This scene was shot at 3:30pm and there was a girl walking home from school down the street that was playing her trombone; just blasting it out to the neighborhood. It actually would have been hilarious underscore to this scene and should have been used!


text:
Birthday Party Package
$14.99/child minimum of 10 children
Unlimited access to 2 of the area's largest indoor play gyms
Unlimited play on our miniature golf course
Unlimited access to our toddler play area
Private party room for 1 1/2 hours
Personal party host or hostess
Prices do not include tax. Prices are subject to change without prior notice.
Parties must be paid in full (for 10 children) one week after booking to hold your reservation. Parties must pay for a minimum of 20 kids to have the Whale Room.
Additional Party Items
(Must pre-order 2 days in advance)
Party bags
$3.75 each
with toys and coupon for 1/2 off admission
Birthday Crowns & Tiaras
Ice Cream
$1.00 each
Vanilla or Chocolate
12-cut $13.99 topings $1.50 each
Pepperoni, sausage, mushrooms, green peppers, onions, black olives, and extra cheese
Deli Tray
$12.99 (Serves 10)
Ham, hard salami, pepperoni, american cheese and crackers
Vegetable Tray
$24.50 (serves 20)
Broccoli, cauliflower, green peppers, carrots, celery sticks and ranch dip
Chip and Dip Tray
Party mix, nachos, nacho cheese, salsa, and ranch dip
Nugget Tray
$27.50 (serves 10)
Chicken nuggets, ranch and BBQ dip
Sampler Tray
$27.50 (serves 10)
Chicken nuggets, corn dogs, cheese sticks, marinara, honey mustard, and ranch dip
Sandwich Tray
$22.50 - five - 6 inch hoagies cut into 4 pieces
Choice of :
All italian hoagie
All philly hoagie
half italian and half philly hoagie
Salad Bowl
$19.99 (serves 15)
Pitcher of Soda
64oz. $4.75
Pot of Coffee
42oz. $4.98
Overnighter Party (10pm-7am)
$450.00 rental fee for up to 15 children; $18.99 per child beyond the 15 children.


text:
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- The 2014 Big Picture on Cyber Security
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- Federal Executive Forum
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- The Intersection: Where Technology Meets Transformation
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- Navigating Tough Choices in Government Cloud Computing
- The New Generation of Database
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Search Tags: Peter Chiarelli
Suicides in military rise, even as combat lessens
Pentagon figures obtained Monday by The Associated Press show 349 suicides among active-duty troops last year, up from 301 the year before and exceeding the Pentagon's own internal projection of 325.
Tags: Army , DoD , House Armed Services Committee , Congress , Federal Drive , DoD Report
Army acquisition dysfunction is a 'myth,' leaders argue
Army modernization leaders say they've gotten a bad rap on acquisition, and they claim it's undeserved. They point to several wartime success stories, and say they're implementing suggested reforms.
Tags: DoD , Army , acquisition , John McHugh , Tony Cucolo , Gil Decker , Lou Wagner , William Phillips , Jared Serbu
Army leadership applies pressure on data center consolidation
The Army's senior leaders want the service to beat its 2015 target to cut down the number of data centers it uses.
Tags: technology , Army , Susan Lawrence , data center consolidation , IT efficiencies , acquisition , industry , network standards , Jared Serbu
Chiarelli: Caring for troops' health doesn't end on battlefield
Army Vice Chief of Staff Gen. Peter Chiarelli discussed managing health in the field vs. Managing health for wounded warriors when they return home as well as some of the new programs for wounded vets. Chiarelli spoke at the Association of the U.S. Army 2011 conference.
Tags: DoD , ausa 2011 , military healthcare , Federal Drive , Army , Tom Temin , Amy Morris
Army to test, fix communications tech at home, not abroad
The service wants to put certain software and hardware in a real-world environment to see how it would perform in conditions similar to those in combat. The process also will influence how the Army buys technology in the future.
Tags: technology , DoD , contracting , Susan Lawrence , Keith Walker , Army , mobile computing , smartphones , test and evaluation , Peter Buxbaum
Suicides increase sharply in Army Guard, Reserves
The suicide rate is spiking among inactive duty military.
Tags: DoD Report , suicide , Army , National Guard and Reserves , Dorobek Insider
Chiarelli calls for overhaul of Army acquisition system
Army Vice Chief of Staff General Peter Chiarelli stops short of saying the entire acquisition system should be scrapped but he is pushing for big changes.
Tags: DoD Report , Army , acquisition , contracting , Dorobek Insider
Military attacks mental health stigmas
Fighting stigma key to reducing solider suicides, military leaders say
Tags: management , technology , suicide prevention , Robert Jesse , James Amos , Rachel Stevens , VA , Jonathan Greenert , PTSD , TBI


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Map It
Map City Services
LouisvilleKY.gov Links
12/10/20132014 Metro Parks Golf Discount Book On Sale Now!The 2014 Louisville Metro Parks Golf Discount Book is available for purchase, just in time for holiday gift-giving.
12/7/2013Metro Parks Announces Five Sites for Public Sledding This WinterFor thousands of local children – and quite a few adults too – sledding is a highlight of the winter season. Metro Parks and Recreation wants to remind the public it will open hills in five parks for sledding from 9 a.m. to 11 p.m. on days when snow accumulation reaches 2-3 inches.
11/25/2013Old-Fashioned Family Holiday Festival At Riverside, the Farnsley-Moremen LandingRiverside, the Farnsley-Moremen Landing will host an "Old-Fashioned Family Holiday Festival" on December 7, from 2 p.m. to 7 p.m.
11/6/2013UPS First Tee Youth Golf Course Opens at SenecaMayor Greg Fischer joined youth golfers, public and corporate officials in teeing off at the new UPS/First Tee youth golf course at Seneca Park, officially dedicating the recently completed 9-hole course.
10/28/2013Riverview Park Boat Ramp to Close TemporarilyThe Riverview Park boat ramp will be closed to public access from October 29 through November 25.
10/23/2013"Jack O'Lantern Spectacular" at Iroquois Park Offers "$10 after 10pm" Discount Ticket Special!Discount tickets are available for the "Jack O'Lantern Spectacular" event underway through November 2 at Iroquois Park. On Mondays, Tuesdays and Wednesdays, after 10 p.m., adult tickets will be reduced to $10 – a two dollar discount off the regular price.
10/16/2013Mayor's Healthy Hometown Hike and Outdoor Adventure at Jefferson Memorial ForestFamilies can enjoy the fall colors in Jefferson Memorial Forest at the Mayor's Healthy Hometown Hike and Outdoor Adventure Sat., Oct. 19, 10 a.m. to 2 p.m. Participants can get a pumpkin, take a hay ride, and hike trails of various lengths through the Forest at the height of fall color. The ninth annual hike is part of the Mayor's Healthy Hometown Movement, encouraging better health and wellness by highlighting opportunities for increased physical activity.
10/15/2013Louisville Extreme Park Partial Redesign Public Meeting October 29Louisville Metro Parks will hold a public meeting to share the final concept design for the planned partial relocation of the Louisville Extreme Park. The meeting will be held at 6 p.m. on October 29, at the offices of Luckett & Farley, the design firm for this project, located at 737 South Third Street.
10/8/2013Free Equestrian Program for Youth Coming to South Louisville Community CenterA partnership between Louisville Metro Parks & Recreation, Equestrian Resources, and the Kentucky Equine Education Project (KEEP) will bring free youth equestrian programs to the South Louisville Community Center, 2911 Taylor Boulevard. KEEP's "All About Horses" is open to youth ages 9 to 15. The program begins in November and runs through May.
10/3/2013Mayor Fischer Welcomes the "Jack O'Lantern Spectacular" to Louisville!The glow from thousands of artistically-carved, illuminated pumpkins will light up a wooded walking trail in Iroquois Park when the huge, new Jack O'Lantern Spectacular event arrives Oct. 10, Mayor Greg Fischer announced today.
10/1/2013New! – Metro Parks and Recreation Offers Adult Volleyball LeagueLouisville Metro Parks & Recreation is offering a new adult league sport – volleyball! Registration is underway and will continue through October 14 or until the league is filled.
9/26/2013Metro Parks Gears Up for "Golftober""Golftober" is back! Louisville Metro Parks and Recreation will offer an affordable family golfing package at its nine golf courses each weekend in October.
9/26/2013Free Arthritis Program Offered Through Metro Parks & RecreationLouisville Metro Parks & Recreation Senior Services will begin offering the Arthritis Foundation Exercise Program at four community and senior centers, beginning the week of September 30.
9/26/2013Free Canoe Rides for Youth and Families October 4 & 5Metro Parks' Natural Areas Division, local partner Get Outdoors Kentucky, and Wilderness Inquiry's Urban Wilderness Canoe Adventures (UWCA) aim to introduce youth and families to the beauty of the Ohio River by offering free rides in Voyageur canoes. Rides will leave from Shawnee Park on October 4 and Riverview Park on October 5.
9/10/2013Family Canoe Day – September 21 at Jefferson Memorial ForestJefferson Memorial Forest will offer a Family Canoe Day on September 21 from 10 a.m. to 2 p.m. at Tom Wallace Lake. The program is for ages 5 to adult and is perfect for all skill levels – beginners are welcome.
9/9/2013"100 Years on the Ohio", Family Fun Event at Riverside, the Farnsley-Moremen LandingRiverside, the Farnsley-Moremen Landing will host "100 Years On the Ohio" September 21 and 22 from 10:00 am to 5:00 pm each day, on the grounds of the historic property located at 7410 Moorman Road.
9/9/2013Iroquois Amphitheater Celebrates 75 Years With Free Concert and Reunion Event!Metro Parks & Recreation invites the community to join in celebrating 75 years under the stars at the Iroquois Amphitheater. Gates open at 5 p.m. on Sunday, September 22, for this free concert and reunion event.
8/30/2013River City Drum Corp to Offer Youth Program at Shawnee Arts and Cultural CenterMetro Parks and Recreation announces that the River City Drum Corp (RCDC) will bring its program to the Shawnee Arts & Cultural Center this fall.
8/28/2013Louisville Loop – Northeast MET Project Public Meeting/Open House – September 17Louisville Metro Parks will hold a public meeting/open house on the design of the planned Middletown–Eastwood Trail (MET) portion of the Louisville Loop, September 17 from 6 p.m. to 8 p.m. at the Middletown Fire Department, 108 Urton Lane, Louisville KY.
8/28/2013Metro Parks and Recreation Offers New Girls Softball ProgramMetro Parks and Recreation Athletics will offer a free six-week softball program for girls ages 8 to 13, starting September 4 at Wyandotte Park.
8/22/2013Families to Receive Labor Day Weekend Discount Through Metro Parks GolfIn order to encourage local families to visit their municipally-owned golf courses, Metro Parks is offering an affordable family golfing package at its nine golf courses during the Labor Day Weekend.
8/21/2013Beechmont Community Center Hosts Back-to-School Open House August 24Beechmont Community Center is hosting a "Back-to-School" Fall Open House from 3 p.m. to 4:30 p.m. on August 24. All are invited to attend and learn more about the center and its activities, and register for fall programs for adults and children. The center is located at 205 W. Wellington Avenue.
8/5/2013Mayor Fischer, Metro Council Members Celebrate Major Improvements at Charlie Vettiner ParkCity officials joined neighbors today to celebrate more than $760,000 in renovations and improvements at Charlie Vettiner Park in eastern Louisville. The additions include a new walkway, new parking spaces, speed humps, and drainage improvements—all identified by park users as high priority needs. The construction focused on the first phase of work outlined in the park's master plan.
7/30/2013Golfers Offered $3 Discount During August at Metro Parks CoursesGolfers are being offered a $3 discount during August at Metro Parks golf courses. Golfers can register for a coupon, redeemable at any of Metro Parks' nine public golf courses, at http://www.louisvilleky.gov/MetroParks/golf/golfspecials.htm.
7/25/2013Metro Parks Offers Convenient Parking for the 2013 U of L Football SeasonWith the 2013 University of Louisville football season fast approaching, Metro Parks is offering secure, affordable and convenient parking for home games. Parking passes for Churchill Park – adjacent to Papa John's Cardinal Stadium on Floyd Street and Byrne Avenue – are now available.
7/23/2013Metro Parks and Recreation Fall Athletic Leagues Registration Begins July 29Metro Parks will begin accepting team registrations for fall athletic leagues – softball, kickball and flag football -- on July 29. Games begin the week of September 9. Participants must be 18 or older. Registration deadline is August 30, or until leagues are filled.
7/19/2013Iroquois Amphitheater Presents Gilbert & Sullivan's The Pirates of PenzanceIroquois Amphitheater is proud to present Gilbert & Sullivan's comedic operetta The Pirates of Penzance August 8–17. The story of young love, a band of pirates, giggling maidens and their Major-General father make up the charming plot of Gilbert & Sullivan's most popular work.
6/26/2013Riverside Old-Fashioned Ice Cream Social -- July 14The entire family is invited to enjoy a day of fun on the banks of the Ohio River as Riverside, the Farnsley-Moremen Landing hosts an "Old-Fashioned Ice Cream Social", July 14 from 1:00 p.m. to 5:00 p.m. The historic property is located at 7410 Moorman Road.
6/24/2013Metro Parks Fourth of July Holiday Family Golf DiscountMetro Parks and Recreation is offering an affordable family golfing package at its nine golf courses over the Fourth of July weekend, beginning Thursday, July 4 and running through Sunday, July 7.
6/12/2013Junior Lifeguard Summer CampLouisville Metro Parks Aquatics is offering Junior Lifeguard Camps at the Mary T. Meagher Aquatic Center. Two camp sessions are offered: June 17–21, and July 8–12, from 8 a.m. to 2:30 p.m.
6/11/2013Mayor Helps Celebrate Completion of Okolona Park RevitalizationA new playground and other improvements were given a good test by dozens of neighborhood children, as Mayor Greg Fischer, Metro Council members and Metro Parks today celebrated the completion of the Okolona Park Revitalization Project.
6/7/2013Great American Campout at Jefferson Memorial Forest, June 22-23The annual Great American Campout happens Saturday, June 22, 7:00 p.m. to Sunday, June 23, 11:00 a.m. at Jefferson Memorial Forest. The overnight family campout at Jefferson Memorial Forest supports Great Outdoors Month and also a national effort to raise awareness of the benefits of outdoor recreation, such as camping, as a way to connect people of all backgrounds with nature.
5/30/2013Mayor Fischer Announces City Offers 80 Summer Learning Programs for Youth, TeenagersFrom safari camps at the Louisville Zoo to the reading program in the libraries to water and insect studies at Jefferson Memorial Forest, Metro Government offers 80 learning programs for students during the summer break, Mayor Greg Fischer announced today.
5/29/2013Metro Parks Golf Discount Book: A Great Father's Day Gift!Father's Day is coming up and Metro Parks and Recreation has the answer to the perennial question, "What do I get for Dad?" The Metro Parks Golf Discount Book is a gift dad will love and the whole family can enjoy!
5/23/2013Metro Parks Summer Pools to Open for Memorial Day WeekendMemorial Day weekend signifies that summer is near, and Metro Parks is doing its part to mark the occasion by opening its four outdoor summer swimming pools for the holiday weekend.
5/16/2013Metro Parks Golf Special for May: Memorial Day—Family Golf WeekendMetro Parks is offering an affordable family golfing package at its nine golf courses during the Memorial Day Weekend.
5/16/2013Louisville Loop – Northeast Trail Public Meeting/Open House – May 28Louisville Metro Parks will hold a public meeting/open house on the design of the planned Middletown–Eastwood Trail (MET) portion of the Louisville Loop, Tuesday, May 28, 2013 from 6 p.m. to 8 p.m. at the Middletown Fire Department, 108 Urton Lane, Louisville KY.
5/10/2013Ninth Annual Forest Fest – Saturday, May 18 at Jefferson Memorial ForestA spectacular day of Bluegrass music, food, craft vendors and youth activities in a scenic environment awaits those who visit Jefferson Memorial Forest's ninth annual ForestFest on Saturday, May 18.
5/8/2013Mayor Fischer Helps Dedicate Restored Historic Chapel at RiversideA fully renovated historic Moremen Family Chapel was dedicated today on the grounds of Riverside, the Farnsley-Moremen Landing, where the chapel was relocated to. The dedication celebration included Southwest Louisville business leaders and citizens, Mayor Greg Fischer, Metro Council members and Metro Parks' officials.
5/7/2013Metro Parks "Fifty and Over" Track & Field Event– May 15Louisville Metro Parks and Recreation encourages citizens age 50 and older to take part in the Fifty and Over Track & Field Event on Wednesday, May 15. This event, held for athletes from Louisville and the surrounding counties, will take place at DuPont Manual High School, 120 West Lee Street, from 9:30 a.m. to 12:30 p.m. and will be on a set schedule.
5/1/2013Derby Day Discounts at Metro Parks Golf CoursesLouisville Metro Parks and Recreation celebrates the Run for the Roses, by running deep discounts for golfers!
4/18/20132013 Metro Parks Junior Golf Tour: Begins April 27Younger golfers looking to gain competitive and fun golfing experience in tournament play are invited to participate in the annual Metro Parks Junior Golf Tour.
4/12/2013Louisville/Jefferson County Environmental Trust Seeks National AccreditationThe Louisville/Jefferson County Environmental Trust is pleased to announce it is applying for national accreditation from the Land Trust Accreditation Commission, an independent program of the Land Trust Alliance. A public comment period is now open.
4/2/2013Mayor Fischer Opens Iroquois Amphitheater's 75th Anniversary SeasonJoined on stage by local performers and musicians, concert promoters, and city officials, Mayor Greg Fischer today announced a strong lineup of entertainment for the 75th anniversary season at the Iroquois Amphitheater.
3/29/2013Metro Parks Golf Special for April: Grand Slam Golf GiveawayDuring the month of April, golfers who play a round at any of the nine courses operated by Louisville Metro Parks and Recreation will be entered to win one of several great prizes through the annual Grand Slam Golf Giveaway.
3/28/2013Metro Parks and Recreation Spring Athletic Leagues Registration Begins March 29Metro Parks will begin accepting team registrations for spring athletic leagues – basketball, softball, kickball and flag football -- on March 29. Games begin the week of May 6. Participants must be 18 or older. Registration deadline is April 30, or until leagues are filled.
3/11/2013LG&E Construction at Cane Run Affects Southwestern Segment of Louisville LoopAs construction progresses on LG&E's new 640-megawatt natural gas combined cycle unit at 5252 Cane Run Road, a two-mile section of the Louisville Loop will undergo periodic closures, as a public safety precaution. Intermittent closures are expected through early May.
3/1/2013Louisville Metro Parks and Recreation Summer Camp Registration Begins March 4Louisville Metro Parks and Recreation is again offering summer camps at its twelve community centers.
2/27/2013Golf Special for March: $3 off at Louisville Metro Parks CoursesWith spring just around the corner, Metro Parks and Recreation is encouraging golfers to spend more time on the fairways and greens by offering a $3 discount during March at all nine of its municipal golf courses.
2/19/2013City Government Partnership Turns Wood Waste Into EnergyWhen storms, disease or old age down trees and limbs in city parks, the wood waste will now be sold and turned into energy that helps power Louisville companies and organizations -- instead of going to the landfill.
2/15/2013Two-week Closure of a Southwestern Segment of Louisville Loop Begins February 18A two-mile section of the Louisville Loop in southwestern Jefferson County will be closed for up to two weeks beginning Monday, February 18.
2/15/2013Thunder Over Louisville RV Parking, Tent Camping Available at Eva Bandman ParkThunder Over Louisville fans making plans for a place to park their RV, pitch a tent or park their car have an option that's close to the action. Metro Parks is selling passes for Thunder weekend at Eva Bandman Park, 1701 River Road, for the fourth consecutive year.
2/8/2013New Program Encourages Outdoor Fun for FamiliesLouisville Metro Parks and Recreation is encouraging families to put away those cell phones and electronic games–just for a while–and enjoy time together in the great outdoors through a new program: FOX – Families Outside X-ploring!
2/7/2013Valentine Hikes at Jefferson Memorial ForestRomantic Valentine evenings await on Wednesday, February 13th, and Thursday February 14th, at Jefferson Memorial Forest. For only $30, couples will be treated to a romantic candle-lit hike that ends with a view of Louisville's lights from the scenic Manor House, where couples will enjoy hot beverages, rich desserts, and the cozy warmth of a hearth.
2/6/2013Valentine's Day Gift Ideas from Metro Parks and RecreationLouisville Metro Parks and Recreation offers many ways to treat your Valentine to a special gift this year, with a selection that includes items that will appeal to golfers, nature enthusiasts, swimmers, history, art and music lovers!
1/29/2013SilverSneakers Senior Fitness Program Expands to Seventh Metro Parks and Recreation LocationLouisville Metro Parks and Recreation is expanding its partnership with the Healthways SilverSneakers Fitness Program by adding a seventh location where the nationally-recognized program will be offered. Beginning February 4, SilverSneakers will be available at the Wilderness Road Senior Center, 8111 Blue Lick Road.
1/24/2013Charlie Vettiner Park Master Plan–Phase One Construction to Start By February 1Construction is scheduled to begin by February 1 on the first phase of work outlined in the Charlie Vettiner Park Master Plan, finalized last year through a public planning process. The $690,000 phase one project includes a new walkway, new parking spaces, speed humps, and drainage improvements.
1/23/2013Jefferson Memorial Forest Plans Full Moon 'Frozen' Hike on January 26Jefferson Memorial Forest offers the opportunity to experience the forest as a guided hike through a crystal cathedral, with moonlight glittering on the frosty forest landscape. The first ever "Full Moon Frozen Hike" is from 7:30 p.m. to 9:30 p.m. on Saturday, January 26.
1/23/2013Louisville Loop – Northeast Trail First Public Meeting/Open House – February 4thLouisville Metro Parks will hold the first public meeting/open house to seek input from local residents and businesses on the design of the planned Middletown–Eastwood Trail (MET) portion of the Louisville Loop. The meeting will be held Monday, February 4, from 6 p.m. to 8 p.m. at the Middletown Fire Department, 108 Urton Lane, Louisville KY.


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convenience »
Taste The Vibe of Private Brand.
Like most suburban Americans convenience stores and gas stations are part of my everyday life, whether it is the weekly fill up or a quick snack I seem to spend a lot of timeRead More »
More on 7-Eleven's Launch of Premium Private Brand Beer.
Take a look at this picture of the new packaging it definitely plays up the language of the overall category, but does it convey premium? Game Day will be available in two varieties –Read More »
7 Eleven Introduces Private Brand Beer
Dallas, Texas-based convenience store giant 7-Eleven is launching a premium Private Brand beer at a budget price to it's close to 6,000 convenience store chain, called "Game Day." City Brewing of LaCrosse, Wisconsin, isRead More »
U Force Private Brand Energy From Valero
The convenience store trade magazine has a nice look at Private Brands at the Valero convenience chain the story features the introduction of their new sports drink, U Force Sport. Valero 'Bullish' of PrivateRead More »
7-Eleven Mexico to Develop Hispanic Private Brand
7-Eleven in partnership with 7-Eleven Mexico is creating Private Brand food products designed to appeal to Hispanic shoppers. The new products will be sold in 7-Eleven Mexico's stores as well as US 7-Eleven locationsRead More »
Private Brands Are Strategic Pillars at The Pantry
In this excerpt from the Convenience Store News article, "The Pantry to Invest in IT, On-the-Go Meals" the new president of the convenience store chain The Pantry discusses his companies focus on Private BrandsRead More »
Social Media and Private Brands on the Run
Social Media, Mommy Bloggers and Private Brand have been the buzz phrases of the last year so it is no surprise that retailers and Private Brands have increasingly tested the social media waters. ThisRead More »
Private Brand, "It's a Brand"
Convenience Store/Petroleum magazine recently hosted its CSP's 2009 Consumer Insights Forum in Phoenix. The conference featured a series of presentations including one from Al Meyers, senior vice president of business development for Retail Forward,Read More »
7-Eleven Wine is the Toast of Private Brand.
Seven & I Holdings Co began selling on Wednesday two Private Brand wines from California. A Chardonnay and Cabernet Sauvignon will be sold at the more than 15,000 stores worldwide, including 12,300 Seven-Eleven JapanRead More »
7-Eleven Convenes Private Brand Summit.
According to an article published yesterday in Convenience Store Decisions Dallas based convenience store retailer held its first-ever Private-Label Summit in Dallas on Oct. 28-29 with the Joe Pinto the President and CEO ofRead More »


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Plasma Cleaning Equipment
Industrial Vacuum Chambers
Plasma Etch, Inc. vacuum chambers are constructed from industrial aluminum. These aluminum chambers are completely safe and do not contaminate nor do they become contaminated by processes or the materials being Plasma treated. Quartz chambers react and etch away posing a potential safety hazard while redepositing this material on the process samples. Stainless steel chambers also react violently to plasma processes, drawing away plasma energy which creates excess heat reducing overall uniformity and speed. Plasma Etch, Inc. discovered that aluminum is the primary material for plasma processing and have fine tuned each and every plasma sequence until total uniformity was achieved across a vast array of materials.
Through extensive research and a close working relationship to many different industries, Plasma Etch, Inc. has invented, developed and now manufactures vacuum chambers with patented features and industry-proven design. These vacuum chambers are made out of durable, aerospace-grade aluminum of the highest quality. Plasma Etch, Inc. equipment features electrostatic shielding which helps generate a high energy, uniform plasma across the electrode surface. This patented feature is unique to the Plasma Etch, Inc. product line.


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Cognitive Disorders Program
The Cognitive Disorders Program focuses on the diagnosis and treatment of people experiencing problems with memory and thinking ability, such as dementia, Alzheimer's disease and Creutzfeldt-Jakob disease.
The program also is engaged in both clinical and translational research, including brain imaging and clinical trials. An important part of this research is the Michigan Alzheimer's Disease Center, one of 31 centers funded by the National Institutes on Aging to study dementing diseases and cognitive disorders of aging.
To make an appointment, please visit our Dementia, Alzheimer's Disease and Memory Loss webpage on the UofMHealth.org website.
Referring Physician Information
Patients most appropriate for referral have:
- Rapidly progressive dementia
- Familial dementia
- Mild Alzheimer's disease and are interested in research participation
- Suspected frontotemporal dementia, Lewy Body Dementia or dementia other than Alzheimer's disease
- Mild cognitive impairment or isolated memory impairment, i.e. significant memory loss but no functional impairment or obvious explanation such as head injury, stroke, psychiatric illness or serious medical illness
- Patients less than 50 years old with cognitive complaints are usually most appropriate for referral to the general Neurology Clinic
For appointments or consultations, as well as other resources (such as arranging transportation), please call M-LINE at 800-962-3555 or visit our Dementia, Alzheimer's Disease and Memory Loss webpage on the UofMHealth.org website.
Read more about this aspect of the program on our Cognitive Disorders Program webpage.


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5 CHAPTER 2 LITERATURE REVIEW The objectives of the literature review are as follows: undesirable acceleration and deceleration maneuvers. There- fore, if traffic safety on multilane highways is to be preserved, � To document current knowledge of the safety effect of the location of median openings must be given careful con- installing nontraversable medians on multilane highways, sideration. Some factors that influence median opening loca- � To identify key issues related to the increase of U-turns tions include the following: at unsignalized median openings, and � To document the safety effect of installing or removing � Spacing between median openings, median openings. � Stopping sight distance, � Intersection sight distance, The literature review includes the following issues related � Operating speeds, to the safety and operation of U-turns at unsignalized median � Length of turn lanes, openings: � Right-turn conflict overlap, and � Size and type of traffic generator. � Location of median openings, � Spacing of median openings, A committee of the Institute of Transportation Engineers � Safety of median openings, developed a list of factors to consider in locating median � Median width, openings (1). These included the potential number of left � Median opening length, turns into driveways, length of frontage along the street right- � Safety effects of median treatments, of-way line of the property proposed to be served, distance � Safety effects of increasing U-turn maneuvers through of proposed opening from adjacent intersections or other use of nontraversable medians, openings, length and width of the left-turn storage lane as � Left-turn lanes, functions of the estimated maximum number of vehicles to � Median acceleration lanes, be in the lane during peak hours, and traffic control. The � Loons (i.e., paved aprons opposite median openings to committee noted the need to consider circuitous routing and assist larger vehicles in completing U-turn maneuvers), added intersection turns that may be caused by closing a � Sight distance at median openings, median opening. � Indirect left-turn maneuvers, Research for the Florida Department of Transportation (2) � Access management, found that the overall reductions in the number of median � openings along the roads studied in their analysis resulted in Spacing between access points, and accident rate reductions, despite the increased through traffic � Effects of adjacent traffic signals. flow and higher density of traffic flow per median opening. The Florida research, performed for four-lane and six-lane roadway Literature related to each of these topics is summarized below. sections, also found that the reduction in conflict points can improve traffic flow characteristics without increased risk of LOCATION OF MEDIAN OPENINGS accidents at the remaining median openings. Policies recommended at the national level for geometric The growing number of multilane highways with raised or design of median openings are presented in the AASHTO A depressed medians and without access control has created the Policy on Geometric Design of Highways and Streets, com- need to provide median openings, or crossovers, at various monly known as the Green Book (3). The Green Book states locations along such facilities to permit vehicles to reach abut- that "median openings on divided highways with depressed ting property or reverse their direction of travel. Median open- or raised curbed medians should be carefully considered. ings, however, may also become points of increased conges- Such openings should only be provided for street intersec- tion and accident exposure. Turbulence in traffic flow created tions or for major developments." Regarding the location of by vehicles turning on or off high-speed roadways causes median openings, the Green Book recommends that median


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Dear AYSO Region 88 Family Member; We hope that you are enjoying the AYSO Region 88's new season as much as we are. We are in the process of creating another great yearbook. We would love to include as many of your photos as possible. If you would like your photos to be considered for inclusion in the 2014 Yearbook, please follow these instructions carefully. Deadline to submit photos is Tuesday, October 7, 2014. Preferred photos are Action Shots of players with a ball All Photos must be hi-res. At least 800 mb to 3-4 GB All Photos must be crystal clear Please do not submit duplicate photos that are almost identical of any one player more than once. Faces are shown in action and not the backside of players Name of each photo file must include the division, ie. G12, B16, G8, B5, etc. To upload your photos, please go to http://ayso88.org/candid-photo-submission-form/ Fill out every field, pick the best of the best, and submit. You can upload 5 photos at a time. Thank you and have a great season. Read more »
WHAT IS A CONCUSSION? A concussion is a brain injury. Concussions are caused by a bump or blow to the head. Even a "ding," "getting your bell rung, " or what seems to be a mild bump or blow to the head can be serious. You can't see a concussion. Signs and symptoms of concussion can show up right after the injury or may not appear or be noticed until days or weeks after the injury. To read more go to concussion for parents or if you are a coach, also go to concussion clip board Read more »
Heat and Hydration
Hydration Heat cramps, heat exhaustion, and heat stroke are all serious (in some cases fatal) heat-induced conditions. It is imperative for the safety of your players and volunteers that you and your coaches know how to identify and treat them. Heat Cramps When a body loses too much water and salt through sweat, muscles tend to cramp (particularly in the abdomen and legs). Players suffering from these painful "heat cramps" should: Rest in a shady spot. Sip one glass of cool water every 15 minutes until the pain relents. If the player's parents are on hand, have them help by: Massaging the affected muscles. Applying cool, wet cloths to help relax the muscles. Heat Exhaustion Players with cool, moist, or flushed skin, heavy sweating, headache, nausea, dizziness, or muscle cramps may be experiencing heat exhaustion. This condition occurs when, because of high humidity or restrictive clothing, sweat is not properly evaporated and the body cannot cool down. To assist a player experiencing heat exhaustion Have the player lie down in a shady spot and elevate his or her feet. Remove the child's shoes, shin guards, and socks. Apply cold packs to the armpit and scalp areas. Have the player drink water or an electrolyte solution. Dampen the player's skin with cool cloths. Fan the player to help evaporate excess sweat. If the player's parents are on hand, have them: Remove the player's shirt. Apply cold packs to the groin area. Heat Stroke When a body completely loses the ability to cool itself, the internal temperature continues to rise resulting in heat stroke. If a player's temperature rises too quickly, brain damage and/or death may result. Players suffering from heat stroke may have hot, dry skin — those with fair complexions may appear red, while darker-skinned individuals may appear gray. Victims may also experience a very rapid pulse and extremely high body temperature. In some cases, victims of heat stroke may seem confused, unresponsive, or even suffer from seizures. Recovery from heatstroke depends on the amount of time it takes to return the body temperature to normal, so immediate medical attention is imperative. If you suspect that a player is suffering from heat stroke Call 911 immediately. Follow the recommended treatment for heat exhaustion. DO NOT attempt to give any liquids. Contact the player's parents. Professional soccer players lose seven and a half pounds of sweat during a game. In order to avoid serious heat-induced conditions, players must drink enough fluids to replace that sweat. Every player should carry his or her own sports bottle to practice, and coaches need to stop for drink breaks every 15 minutes during the summer. Symptoms of dehydration may include Dry lips and tongue. Sunken eyes. Dizziness or a loss of energy. In addition to staying hydrated, wearing loose-fitting, lightweight clothing in light colors will help keep the body cool. Coaches must remember to conduct shorter, easier practices in the summer. Read more »
Recycle Tip
Instead of throwing away a plastic bottle (or two) of water of sports drink each week, have your parents buy you a nice thermos to reuse each week. It can keep your drink cooler and it also helps out the environment. Thanks. (see ) Read more »


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Wednesday, 30 January 2013 10:44
Rami Sebei, best known as El Generico, passed his physicals and has signed a developmental contract with WWE.
He will start in Tampa in February. Generico has been one of the top wrestlers on the independent scene for years, headlining major shows this past year with ROH and the Japanese DDT promotion.
WWE has been interested in him since June, but the hold-up was the TNA lawsuit against WWE since Generico had worked two dark matches with TNA and thus would not sign anyone until the lawsuit was in the process of being settled.
Pat Laprade has the full story at
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Add a glamorous touch to your fan wardrobe with this women's Majestic New England Patriots hoodie. Sequined stripes and foil team graphics create a shimmering, eye-catching look. In navy.
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Our 10 most popular recipes for the month delivered right to your inbox!
I found these at Wal-Mart a few months ago and became addicted to them. Recently, none of the local stores are carrying them. I don't know if they are popular and just out of stock or if there is a problem with the manufacturer.
MySpace Layouts
I've never saw those. I'll have to look for them.
Have you tried the South Beach Smore's bars? Very good!
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Resource Geology
Vol 64 (4 Issues in 2014)
Edited by: Yasushi Watanabe
Print ISSN: 1344-1698 Online ISSN: 1751-3928
Impact Factor: 0.923
Resource Geology provides high-quality papers of interest to those engaged in research and exploration of mineral deposits. Its purpose is to contribute to the promotion of earth sciences related to metallic and nono-metallic mineral deposits mainly in Asia, Oceania and the Circum-Pacific region, although other parts of the world are also considered.
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Snoop Dogg - The Weed Iz Mine
Artist: Snoop Dogg
Featuring: Wiz Khalifa
Producer: Scoop DeVille
Album: Puff Puff Pass Tuesdays Series
Avg Rating: 4.0 ( 34 votes )
While most Hip-Hop weed heads are anticipating the release of Wiz Khalifa's Rolling Papers, weed veteran Snoop Dogg has dropped an early summer gem that might be one of the smoothest songs of 2011. This Weed Iz Mine is a part of the OG emcee's Puff Puff Pass Tuesdays series, and in my opinion it may be one of his best yet. Featuring Wiz himself, the two emcees rap about what they know best over a ridiculously laid-back and head-bobbin beat from Scoop Deville. The combination of Scoop and Snoop is almost perfect when it comes to that west coast flow and rhythm. Over some soothing synthesizers that pick up around the hook, Snoop creates a funky affair, reminiscence of that late 70's-sounding bassline similar to Evelyn King's I'm in Love. (Scoop if you read this, let me know if I'm right!) Accompanied by Wiz' guest 16 and an uncredited female hook that gives the song a catchy chorus, many fans will enjoy this G-Funk influenced jam poolside this summer.
Listen to More: Snoop Dogg, Wiz Khalifa , Music Videos
Written by JRTheWriter on 03/24/11
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"Hollywood Divorce ft. Lil' Wayne & Snoop Dogg" (2006)
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HispanicBusiness.com asked congressional leaders, governors and mayors to respond to several questions directly related to the Sequestration and Transparency Act of 2012. Because the mandated cuts will impact every state, county and locality across the country, HispanicBusiness.com's editorial team reached out to more than a dozen Republican and Democrat policymakers from states with significant numbers of Hispanic constituents including Arizona, California, Florida, New Mexico, New Jersey, New York, Texas and Utah. A few lawmakers and one administration official respectfully declined to respond to sequestration-related questions. Some responded immediately.
We anticipate more policymakers will participate in this important dialogue with HispanicBusiness.com readers, as the issue of mandatory budget cuts once again takes center stage and the presidential election approaches.
Q&A With U.S. Rep. Raul Grijalva
U.S. Rep. Raul M. Grijalva, D-Ariz., serves on the Committee on Education and the Workforce and the Committee on Natural Resources, and is first vice chairman of the Congressional Hispanic Caucus and co-chairman of the Congressional Progressive Caucus.
HB: What effect do you think the Sequestration Transparency Act of 2012 will have on federal, state and local programs that currently support education, health care and assistance to individuals and families?
RG: The Budget Control Act will have serious impacts on health care, education and the nation's economic recovery. The recently released White House report mandated by the Sequestration Transparency Act highlighted certain serious problems, but did not capture the full impact sequestration could have on American families. To take just one example, tens of thousands of children from low-income families could be dropped from Head Start across the nation. The National Education Association has said the cuts would eliminate 80,000 of the 962,000 slots for children and more than 30,000 jobs for Head Start teachers, aides and administrators. This devastating scenario could be repeated in programs all over the country, hurting our ability to restore the country to fuller employment.
Last week the Congressional Progressive Caucus, which I co-chair, held a hearing on sequestration and tax policy issues. Chad Stone, the chief economist at the Center on Budget and Policy Priorities, testified that "in a weak economy, increases in government spending on goods and services and putting money in the hands of people who will spend it will increase demand for goods and services and increase output and employment. Cutting spending will have the opposite effect, slowing growth and job creation." Arbitrary cuts to needed programs are exactly the wrong approach.
To make matters worse, non-military social programs have already experienced deep cuts. As the recently released sequestration report states:
The number of Federal Bureau of Investigation agents, Customs and Border Patrol agents, correctional officers, and federal prosecutors would be slashed. The Federal Aviation Administration's ability to oversee and manage the Nation's airspace and air traffic control would be reduced. The Department of Agriculture's efforts to inspect food processing plants and prevent foodborne illnesses would be curtailed. The Environmental Protection Agency's ability to protect the water we drink and the air we breathe would be degraded. The National Institutes of Health would have to halt or curtail scientific research, including needed research into cancer and childhood diseases. The Federal Emergency Management Agency's ability to respond to incidents of terrorism and other catastrophic events would be undermined.
Preventing this outcome should not be a partisan issue.
HB: Is it feasible that a bipartisan agreement will be reached in time to avoid an economic crisis?
RG: I voted against the Budget Control Act because any budget law that fails to generate revenue and makes deep, arbitrary cuts without Congressional oversight is doomed to fail. The potential for a bipartisan fix is yet to be seen. Certain issues simply can't wait until the next session, such as fixing the Medicare doctor compensation rate. Others could be addressed retroactively, but only if conservatives are willing to negotiate.
HB: Is there a significant risk that the U.S. economy will slip into another recession if a budget agreement is not reached soon?
RG: Yes, although "soon" is a relative term. Additional cuts to social programs and large, unfocused cuts to defense programs could cause deep and lasting damage to our economy. Insisting on massive across-the-board cuts to make arbitrary numbers match up will do far more harm than good. Social program cuts will have the quickest and biggest impact -- the impact of military spending cuts will be on a somewhat longer, less steep curve.
HB: Are you willing to support a bipartisan compromise agreement that spares severe cuts to defense and other federally supported programs that traditionally help spur economic growth?
RG: My CPC colleagues and I have introduced a resolution that lays out four specific items we need to see in any program we'll support:
1. No cuts to Medicare, Social Security or Medicaid benefits. These cuts do nothing to help the economy, and they hurt those that need help the most.
2. Serious revenue generation. Revenues have been left out of the discussion for too long, and any serious conversation about deficit reduction needs to include them.
3. Defense spending needs to match today's threats, and the Pentagon should make more targeted choices.
4. Job-creating federal investments in key areas such as infrastructure and education need to be protected.
On this basis, I'm prepared to negotiate in good faith with anyone who wants to talk seriously about reducing our deficit. Demanding a cuts-only approach is unrealistic and will never have political support.
HB: Do you support defense cuts in direct proportion to reductions in domestic spending on U.S. social programs?
RG: We have already cut non-defense discretionary by $900 billion over 10 years in the first part of the Budget Control Act. We're asking middle class and low-income Americans to chip in more and more, whether they're servicemen, servicewomen or civilians.
HB: How will cuts affect employment?
RG: I think we would see major employment impacts from both defense and non-defense cuts. Massive, arbitrary cuts of any kind threaten to set back our economic recovery by years if not longer. We need to be more careful about how we make national economic policy.
HB: What impact will the mandatory cuts now set to take effect on Jan. 1, 2013, have on the residential and commercial real estate markets?
RG: The recently released sequestration report shows that many rural housing services would be jeopardized, including rental assistance programs, housing revitalization programs, and rural housing grants. While some income assistance programs are protected, the report shows that public housing programs -- including those for elderly and disabled Americans -- could be cut. All of these cuts will have near-certain negative ripple effects in other sectors of the economy.
Sequestration Q&A: Sen. Marco Rubio
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Staff -- HispanicBusiness.com
HispanicBusiness.com asked congressional leaders, governors and mayors to respond to several questions directly related to the Sequestration and Transparency Act of 2012. Because the mandated cuts will impact every state, county and locality across the country, HispanicBusiness.com's editorial team reached out to more than a dozen Republican and Democrat policymakers from states with significant numbers of Hispanic constituents including Arizona, California, Florida, New Mexico, New Jersey, New York, Texas and Utah. A few lawmakers and one administration official respectfully declined to respond to sequestration-related questions. Some responded immediately.
Source: HispanicBusiness.com (c) 2012. All rights reserved.


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Chapters1 item
Kwame Kwei-Armah's latest play, Seize the Day, explores the idea of a black man running for mayor of London.
Kwame Kwei-Armah's latest play, Seize the Day, explores the idea of a black man running for mayor of London. It's part of a trilogy of plays that forms the Not Black and White season at the Tricycle Theatre in London. The season aims to put the state of multicultural Britain under the spotlight. When Jeremy, a middle class black celebrity, entertains the idea of running for office, he has to prove himself not only to the white elite, but the black youths on the street.Tricycle Theatre
Seize the Day runs from 22 October to 17 December at the Tricycle Theatre.
Historian and biographer, Jenny Uglow, is no stranger to the past and its colourful characters. Her latest book, A Gambling Man, casts an eye back to an extraordinary decade and Charles II, an extraordinary monarch. This Restoration period was one of new beginnings - there was an air of euphoria and expectation - but it was also a period plagued by diabolic disasters and foreign wars. Despite all this, Jenny argues, it was Charles' potent mixture of charisma and duplicity that proved to be his saving grace and which ultimately transformed medieval Britain into a modern nation.Jenny Uglow
A Gambling Man: Charles II and the Restoration is published by Faber and Faber.
Bruce Bueno de Mesquita uses game theory to foretell political, financial and even personal events in his new book Predictioneer: One Who Uses Maths, Science and the Logic of Brazen Self-interest to See and Shape the Future. Regularly consulted by the CIA and the US Department of Defence, Bruce is Professor of Politics at New York University.Institute of Contemporary Arts: The Predictioneer
Predictioneer is published by The Bodley Head. Bruce is also giving a talk at the ICA on Monday 19 October at 7.00pm.
Professor Orlando Figes explores why the atrocities of Stalin's regime have failed to ignite the imagination and horror of the West. In a debate at the Inside Out Festival in London, he argues that Western Europe's moral compass is dominated by the memory of the Holocaust, to the extent that the persecution under Stalin is relatively forgotten. While books and films about the Holocaust abound, there's very little to bear witness to Stalin's repression, even in Russia. At a time when the Kremlin is attempting to rehabilitate Stalin, Professor Figes asks why such an act hasn't created an outcry among countries in Europe.Orlando Figes
Orlando Figes is appearing at the Inside Out Festival at Somerset House in London on 23 October.
BBC Radio 4 Mon 19 Oct 2009 09:00 BBC Radio 4
BBC Radio 4 Mon 19 Oct 2009 21:30 BBC Radio 4
Start the Week
Start The Week sets the cultural agenda for the week ahead, with high-profile guests discussing the…


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There are two body styles - hatchback and sedan - and a choice of three trim levels and four powertrain options.
There's also a list of features most economy cars lack: adaptive front lighting with self-leveling bi-xenon headlamps, electro-hydraulic steering, automatic climate control and heated seats. The already-comfortable front seats have been upgraded and Bluetooth and mp3 interface is part of the Bose standard sound system.
We're particularly fond of the five-door hatch with the bigger four-cylinder engine (a 2.5-liter producing 167 horsepower and 168 lb.-ft. of torque) for that little extra Zoom-Zoom.


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Product Description
- Ergologic
- One buckle and two velcro straps
- 3D mesh for a maximum of breathability
- Injected toe and AHC heel counter
Review Options: Sorted by Latest Review | Sort by Best Rating
|Reviews 1 - 1 (1 Reviews Total)
User Reviews
Date Reviewed: September 27, 2008
Strengths: Excellent Fit, Not Heavy, Easy Fasten/Release, Breath Well, Stable
Weaknesses: None Yet
Bottom Line:
Expand full review >>
Price Paid: $100.00
Purchased At: Arizona Cyclist
Bike Setup: Kona Jake
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Tag Archives: Venture Capital
The Last, Arduous Mile of Raising VC
For startups, raising capital is tough slogging. From the outside, the courtship with VCs may look glamorous but it consumes a lot of time and energy. As well, it can an enormous distraction because a startup's founders have to spend … Continue reading
Do Startups Need Hockey Stick Growth to Raise VC?
When a startup raises a third round of venture capital, the assumption is it is beginning to experience hockey-stick like growth in some shape, way or form. The new financing is injected to support an idea that is viable and … Continue reading
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Canada's venture capital industry is a damsel in distress so we should be thankful the federal and provincial governments are coming to the rescue. With not enough money being sprinkled by VCs on money-hungry startups, the federal and provincial governments … Continue reading
Snapshot of a VC Deal: Media Armor
Who: Media Armor, which "empowers organizations to invest in mobile display advertising with the same confidence as online" How much: $1.5-million from a group led by Geoff Judge of iNovia Capital and Ian Sigalow of Greycroft Partners. Other investors include Neu Venture Capital's Jerry Neumann, Brian Cohen, Chairman of New York … Continue reading
Keeping the Faith While Raising Venture Capital
I met with an entrepreneur for lunch recently who had just completed raising a modest series A round. Curious, I asked about the most challenging part of the process. His answer was maintaining the faith in your startup's vision. It … Continue reading


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A little teaser from my MFA thesis children's book: DJ Squatch Lets the Beat Drop. #sasquatch #squatch #dj #albino #mfa #illo #illustration #art #drawing #music #happiness #illustrator
Happy Birthday Miles Davis.
We live in a World of Stereo.
The Big Breakup. My cover of The New Yorker, March 29th, 1970.
Inspired by Saul Steinberg.
Heavy Metal! New print and shirts ready in the shop.
Some old design studies of mine from 2008 … f r e s h h h h h h h !
Sometimes I make art. You should buy it.
Had to test this idea out on this cover from a few weeks back…
"Tim O'Brien must not be human."
First line of my grad school paper about his presentation. Seriously, somebody take that guy to a doctor and find out for real.
Love this portrait of Little Richard - just gotta figure out how to con him into coughing up an original for the walls of my home…
If you drop the bass, please remember to pick it back up…
My cover illustration for this week's feature story about Bassnectar.
Some more details before shipping this off to press…


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Digital Harbor recorded a 12-0 shutout over Douglass last Friday to improve its playoff chances. Running back Marquis Walker scored one of Digital Harborís touchdowns with a 12-yard run. Junior receiver Keon Charles scored the other on a 20-yard reception.
Coach Keith Rudolph said heís pleased with where the running game has been the last couple of weeks. He's hoping the Rams can implement a few runs unfamiliar to Edmondson-Westside in the season finale next week.
On defense, the Rams will hope to carry the momentum last Fridayís shutout into this week's game.
"We have to tackle and maintain our responsibilities this week, and weíll be fine," Rudolph said.
The Rams will still be without quarterback Dominic Barnes, who is still recovering from a broken tibia. The Rams were hoping to get Barnes back for this contest.
Poets win, Patterson up next
Dunbar fullback Charles Brown scored a touchdown in Dunbar ís 22-12 win over Carver last Friday.
The win kept the Poets in sole possession of second place of the Baltimore City League standings. Defense led the way for the Poets once again as defensive back Ryan Crowder ran back a 51-yard interception for a touchdown.
Up next for the Poets is a showdown with rival Patterson.
What each team needs to do to reach the playoffs:
Dunbar (Class 1A South): The Poets are in as their 7-2 record is good enough to be the best in their division. A win over Patterson would help Dunbar earn a better seed.
Patterson (Class 3A North): If the Clippers beat Dunbar, thereís a good chance theyíre in the playoffs. A loss and theyíre out. Needless to say, Patterson's in a must-win situation this week.
Digital Harbor (Class 3A North): Digital Harbor needs a win over Edmondson-Westside and some help from Dunbar. If the Rams win and Patterson loses, they're in. If both Digital Harbor and Patterson win, there's an outside shot the Rams can still get in, but only if Aberdeen loses to undefeated Fallston.


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Generally, our first production is a newly designed website concept based on our initial chat .
The website concept is more or less a design of what the new website will look like.
Variations upon this can be provided if needed and once this is agreed to by the client, the site can go into production.
All of our clients are provided with access to our Cubeb project to track the progress at each stage of the project lifecycle.
The website structure is then built based on the initial chat and placeholder text is used until the content is prepared by the client.
At this stage other factors such as keywords for search engine optimisation are integrated.
By the end of this production phase, we will be able to provide:


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T-Shirt Quotes and Sayings - Page 6
You remind of MY NEXT GIRLFRIEND.
I don't like your face…make my day and look away.
The older I get the better I was.
Does this shirt match my shoes???
Hey! stop checking me out!
I study female anatomy.
Smile, you're looking at me.
You like what you see, huh?
I'm not 30 I'm 18 with 12 years of experience.
The more people I meet….the better I like my dog.
Don't think of yourself as an ugly person…think of yourself as a beautiful monkey!
Do I look like a grocery item to you…You keep checking me out.
Looking for a perfect gal??……Go buy a barbie.
Beer will save the world…I don't know how..but it will.
Hey baby I have bad vision can you come closer.
My haters makes me famous.
I am perfect*
*Conditions apply
The Tallest Midget
99% of all women are beautiful
the remaining 1 % are in my college……
You wasted the many seconds of your life it took to read this : )
People say im self- centered but why should I care about other peoples lives when I have my OWN to worry about!
Look at my shoes.
My mother forced me to wear this shirt.
You laugh because I'm different, I laugh because you're all the same.
Your outfit is very ugly, though it comments your face perfectly.
Light travels faster than sound. This is why some people appear bright until they speak.
– Steven Wright
This T- shirt turns green in the company of morons.
I can't help it that i'm awesome!
Their shirt is not like my shirt…
If you read this, you will get hurt
therefore I am single..
99% of the guys in this world have brains, the rest are at my college.
After a year in therapy my psychiatrist said to me, "Maybe life isn't for everyone".
Am not broke am just short on money
If I rest, I Rust!
We always hold hands. If I leave them, she shops.


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Drink and Cocktail Recipes
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Check out the first cookbook from MyRecipes.com, America's Favorite Food. It's a collection of our 200 best recipes, complete with tips & tricks from fellow users and cooking experts.
Drinks for Entertaining
Play host to your guests with cool, refreshing cocktails or warming winter ciders in these collections of adult and kid-friendly drink recipes.
Toast-Worthy Brunch CocktailsTake a mid-morning sip of a light and delicious beverage that makes getting out of bed worthwhile.
Sweet SippersFrom warm hot chocolate to cool lemonade, our thirsty kid judges approved these fun drinks.
7 Ways With ChampagnePop the cork and toast the New Year, then use the leftover bubbly to make delicious dishes.
Warm Winter Ciders and BrewsCome in from the cold to enjoy warm holiday ciders and mulled wine with a touch of spice.
Party PunchesWhether for baby showers, wedding showers, or graduation parties, spring is the perfect time to break out one of these five fresh punches.
Festive Holiday Drinks—Hold the SpiritsThese festive drinks will refresh and delight your young party guests and non-drinkers.
25 Terrific Holiday CocktailsToast to good cheer during the holidays with colorful and festive drinks that are certain to put you in good spirits.
5-Star Drinks and Beverages
Pimm's CupThis thirst-quenching cocktail is best suited for a summer afternoon spent poolside.
Classic MargaritaSouthern Living, August 2006
SangríaOxmoor House, April 2009
Citrus KissSunset, December 2008
Hot Spiced Fruit PunchCooking Light, December 1998
Tequila MojitosSouthern Living, June 2006
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Our new guest blogger and uber-talented camera-man Rob Ruscher gives us a review of some hot handheld gear at NAB this year.Continue reading
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StillMotion's KNOW Tour – A Review
My objective and in-depth review of StillMotion's KNOW Tour Workshop. Should you go? Read on to find out.Continue reading
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One of the reasons people don't achieve their goals is that they have no set strategy in place. Here are two simple ways to go about goal setting that can yield results.Continue reading