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Re-designed November 2010 Updated January 2013 These days parents, educators, and policy makers are asking what the research evidence has to say about working with children who have disabilities. What classroom strategies, behavioral supports, and other educational interventions have strong foundations in scientific research to inform and guide practice? This section of NICHCY's website is devoted to summarizing research in special education … [Read more...]
Writing Without the Blocks
by Ira David Socol Adapted and reposted with permission from our friends at Special Education Advisor. Ira David Socol is an educational consultant, advocate, researcher, and instructor in the College of Education at Michigan State University. He works with schools and school districts seeking to rethink the total educational environment in which their students learn. http://speedchange.blogspot.com/ ******************************************************************************************************** I … [Read more...]


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ALEXANDER MCQUEEN Skull leather slippers
- £395.00
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A cool pair of slippers is the ideal way to smarten up your weekend wardrobe, and Alexander McQueen's sleek leather Skull style has got our vote. Featuring an etched skull at front, these easy-to-wear shoes will work equally well with jeans or tailored trousers.
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UK icon UK delivery
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Same day (order by 4pm for delivery within M25) £16.00
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We'll deliver this product to your nearest store Complimentary
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Delivery within Europe £15.00
Delivery to the rest of the world £25.00
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It's okay if you change your mind, we offer a 14 day returns policy.

subset: commoncrawl


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Categories > Celebrities > My Chemical Romance > Put an X on the Floor
Chapter 67 Reviews
"I stare at Gerard a moment more before he asks again."
Put an X on the Floor
(#) killjoy_blackrose 2012-03-28 02:19:10 PMwow! that was amazing! xk
Author's responseAghhh thanks XD
Put an X on the Floor
(#) ChasingPavementsxoxo 2012-03-28 02:40:54 PMhmm....dunno if that should be the ending or not, either way, i loved it!
this was awesome!!!!!!
Author's responseAww thank you soo much :)
Put an X on the Floor
(#) MyPurpleZombie 2012-03-29 10:26:17 AMYay! That was fabby XD and you should totally do your hairdresser idea, sounds great :D
Author's responseThank you XD
And thanks for your opinion on the one shot
Put an X on the Floor
(#) RockMusic 2012-03-29 10:50:19 AMThis is AHMAZING, I don't want it too end, but it could very well end here. The hair dresser idea sounds very original
Put an X on the Floor
(#) early-sunsets 2012-03-30 04:51:11 AMDON'T YOU DARE END THIS. I LOVE IT.
cries pathetically
Put an X on the Floor
(#) mychemicalbitchbot 2012-03-30 11:04:59 PMI liked it xD uhm... Another useless review... Sigh.
Put an X on the Floor
(#) MisfitsAdict 2012-09-01 04:57:15 AMi really think it could end now or later, both would work, and the hairdresser idea sounds really cool and original, you should definitely do it ! you're an excellent writer !


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Lisa Glad started her career in massage by easing the aches and pains riders acquired from performing equine athletics. While kneading the taught sinew of Belmont Stakes-winning horses for as long as it takes to go to the DMV (15 years), she dived deep into the world of massage. That included learning everything she could about modalities such as Swedish, deep tissue, and myofacial. During that period of study, she trained at the Healing Arts Center in Maplewood and quickly came to learn it wasn't all about the massage itself. As an advocate for healthy lifestyles, she knew massage was most effective when combined with nutritional knowledge.
That's the kind of information—say, how herbs and stretching enhance massage—Lisa passes onto each client at Webster Bodywork, helping others take their own steps toward healthy habits. With all that knowledge and experience, she is able to customize massages to each client without having to ask each client what kind of bed sheet they have at home and running out to purchase a replica. She consults her patrons to learn what they'd like the massage to achieve, and tailors a variety of techniques to suit those needs. Of course, pampering is always part of the process, so Lisa also includes enhancements such as hot towels, aroma therapy, and stones upon request.
The name Spoil Yourself, Inc, is more than just a suggestion—the staff here considers it good advice. Here, the massage therapists also count massage instructors among their ranks, making the team able to give clients just the customized and relaxing kneads they came for. Body wraps are another specialty here, helping people hydrate, relax, and not have to buy a separate mummy costume for Halloween.
Treatment tables, treadmills, stationary bikes, and open-mat space serve as the stomping grounds for Omni Physical Therapy?s therapists and patients. Physical-therapy and personal-training sessions help clients get into better shape, and find relief from chronic pain and injuries from football and foosball.
It would be easy to pass an entire week at Infinite Tan & Spa, lounging on massage chairs, gossiping with the nail technicians, and sunning in advanced tanning beds as stereos pipe in your favorite CDs. Unfortunately for the rest of us, the only people who are able to spend an extended period of time at this tranquil oasis are the staff of specialists, who perform professional haircuts, adorn nails in Shellac polish, and soothe muscles with Swedish, deep-tissue, sports, and prenatal massages. When administering professional facials, the expert aestheticians cleanse, exfoliate, and moisturize skin to smooth wrinkles, reduce pores, and remove any last-minute shopping lists you might have hastily jotted on your forehead.
Warm vibes permeate the air at Morgan Ford Salon & Spa, where stylists shape fashionable hairdos and massage therapists knead away soreness and stress. The salon takes extra steps to assure clients' comfort. For example, each hair treatment?which utilizes Redken products?includes a steamed face towel, scalp massage, shampoo, and conditioning. Morgan Ford's massage therapists practice hot-stone, deep-tissue, and myofascial-release modalities, among other techniques. These bodywork sessions may also incorporate extras, such as heat therapy, aromatherapy oils, and scents, such as chocolate, pumpkin spice, or mango.
It came to her in a dream. Eileen Wolf was at a crossroads in her life when she had a vivid dream about a place of healing. She awoke realizing that it was her calling to create that place she dreamed about, and, thus, OmPowered Wellness was born. As a certified massage therapist, she's adept at several massage modalities that help ease tension and pain caused by stress or crawling to work, and her energy work helps to bring her clients into balance.


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Bus Fare Information
Beginning July 1, 2013, bus fares will be increased for the Hele-On Bus system.
Bus Fare Information
Beginning July 1, 2013, bus fares will be increased in Hawaii County. Fares will be as follows:
Cash fares
- General - $2.00
- Students through college with current student i.d. - $1.00
Senior Citizens 60 years and above with a valid i.d. - $1.00
Disabled individuals with County Mass Transit issued disability i.d. or pass - $1.00
Children under 5 years old – Free
Prepaid discounts
o Bus Tickets: $15.00/sheet of 10
o Monthly Pass: $60.00
Students through college with current student i.d., Seniors Citizens 60 years and above with a valid i.d., Disabled individuals with County Mass Transit issued disability i.d. or pass:
o Bus Tickets: $ 7.50
o Monthly Pass: $45.00
Below is a form for ordering bus passes and tickets.
Monthly Pass and Bus Tickets Order Form
- Students through college – must show a valid and current student identification card
- Senior citizens – individuals 60 years and over must show a valid form of identification, such as driver's license, senior citizen identification, or government identification card
- Disabled individuals – must show identification card provided by the transit agency. Please have the Disabled Application Form completed per the instructions. The form below shall be used for obtaining a Disability Identification card.
Disabled Free Transportation Application
Bus tickets may be purchased at the KTA stores in the Keauhou Shopping Center, Kona Coast Shopping Center, Waikoloa Village and Waimea Shopping Center. Tickets may also be purchased at DIA in the Mo'oheau Shopping Center. Bus passes and tickets are also available at the County Mass Transit office located in the Ironworks Building, 1266 Kamehameha Avenue, A-2. You can also download a form on this website to purchase tickets and/or passes through the mail.
Please call the transit agency at 961-8744 if you have any questions.


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Yoga with Wolves
Time: 9AM-10:30AM
Fee: $20/person
DESCRIPTION Enjoy conscious movement, relaxation, and a chorus of howls at the Wolf Conservation Center's newest program – Yoga with wolves! Danielle Rosati is a certified yoga instructor who grew up locally and currently teaches in northern Westchester and New York City. Her classes at the WCC are open to students of all levels, yoga backgrounds, and ages. The Hatha yoga sessions focus on alignment and form to ultimately create a more spacious body and calm mind. Danielle strongly believes that yoga can be accessible to everyone, especially those who think they are too inflexible, cheerfully exclaiming, "that's why you come to yoga!" The one-hour yoga session will be followed by 30 minutes of optional restoration/relaxation and while viewing WCC's Ambassador wolves. Yoga mats will NOT be provided, please bring your own. Bring towels and water too. Pre-registration is required. To learn more about Danielle Rosati, please follow her Facebook page here.
Tuesday, June 18 - Register here
Wednesday, June 26 - Register here
Tuesday, July 9 - Register here
Tuesday, July 23- Register here
Thursday, August 8 - Register Here


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Apple Crisp
Photo: Oxmoor House
This is apple pie's less-fussy but just-as-tasty little sister.
Yield: Serves 8 (serving size: 1/8 of crisp)
More From Oxmoor House
Recipe Time
1 Hour, 33 Minutes
Nutritional Information
Amount per serving
- Calories: 261
- Fat: 9.2g
- Saturated fat: 5.6g
- Monounsaturated fat: 2.4g
- Polyunsaturated fat: 0.5g
- Protein: 1.6g
- Carbohydrate: 45.8g
- Fiber: 2.1g
- Cholesterol: 23mg
- Iron: 0.7mg
- Sodium: 124mg
- Calcium: 19mg
- Topping:
- 1.5 ounces all-purpose flour (about 1/3 cup)
- 1/3 cup granulated sugar
- 1/3 cup packed light brown sugar
- 1/4 teaspoon kosher salt
- 1/3 cup uncooked old-fashioned rolled oats
- 6 tablespoons chilled unsalted butter, cut into small pieces
- Filling:
- 1/4 cup granulated sugar
- 2 tablespoons all-purpose flour
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- 8 cups peeled Fuji apple slices (about 3 1/4 pounds)
- 1 tablespoon fresh lemon juice
- Cooking spray
- 1. Preheat oven to 375°.
- 2. To prepare topping, weigh or lightly spoon 1.5 ounces flour into a dry measuring cup; level with a knife. Combine flour and next 3 ingredients (through salt) in a medium bowl, stirring with a whisk; stir in oats. Cut in butter with a pastry blender or 2 knives until crumbly. Cover and chill 20 minutes.
- 3. To prepare filling, combine 1/4 cup sugar and next 3 ingredients (through salt) in a large bowl, stirring with a whisk. Add apple, and drizzle with lemon juice; toss well. Spoon apple mixture into an 8-inch square glass or ceramic baking dish coated with cooking spray. Sprinkle topping over filling.
- 4. Bake at 375° for 45 minutes or until apples are tender and topping is crisp. Let stand at least 15 minutes before serving.
My Notes
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Apple Crisp Recipe at a Glance
- COURSE: Desserts, Pies/Pastries
- CONVENIENCE: Kid-Friendly, Family
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Sodium
- PUBLICATION: Oxmoor House
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Now browsing: Hometown News > News > St. Lucie County
By Dawn Krebs
PORT ST. LUCIE -- To help city manager Gregory Oravec with the many responsibilities that come with running one of the largest cities in the state, Jeff Bremer recently took his place as assistant city manager.
Mr. Bremer moved with his wife, Christine, from Michigan for the position, and with him come his 34 years of experience in public administration.
"It's been an educational first month," he said. "I think that this is such an incredibly dedicated group that works here."
His expertise in city government comes from his work within the cities of Birmingham and Fraser in Michigan. He holds a master's degree in public administration and a bachelor's degree in political science.
His new job responsibilities include overseeing a number of city departments, including parks and recreation, community services, building, zoning and public works.
"I am overseeing road projects and development projects," he said. "The tasks keep coming in and I'm going to keep tackling them."
His dedication to public service is a family event. His grandfather served as a mayor in Muskegon, Mich., and his sons have also served in city government.
"We've always encouraged volunteerism and public service in our family," he said.
There won't be much of a learning curve for the Bremer family when it comes to the area, however. The Bremers have owned a condo locally for several years, in the same building they first honeymooned in.
"We've spent Christmases here," Mr. Bremer said. "So we've been able to see the growth as it has been happening."
Mr. Oravec said he's impressed by Mr. Bremer's long history of public service.
"Here's someone who grew up in, and really, truly believes in, service above self," Mr. Oravec said.
Now that he and his family have settled in, Mr. Bremer looks forward to working with the public.
"We've always called it our home away from home, and now we can call it home."
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So, how did everyone like seeing the E-Tron Detroit Showcar when it debuted at the Detroit Motor Show? How would everyone like to see a roadster version grace the show floor at the Paris Auto Show ? That's right, rumor has it that Audi will be bringing a roadster version of the the 2-seater concept most commonly dubbed as the R4 . It looks like the Americans got a coupe version while Europe Audi will see a roadster version, bringing all of us a step closer to the production version of the concept.
The production version will be either an electric model, or a mid-engine competitor for thePorsche Boxster . The Detroit concept was powered by two electric motors with a combined output of 204 HP and 1954.54 lb-ft of torque. The concept can sprint from 0 to 60 MPH in only 5.9 seconds and reach a top speed limited to 155 MPH. It was dominated by their signature super car grill as well as a pair of large vertical air intakes and a matrix LEDs to make up the headlights just like the R8.
We like calling it the R4 because, well, the name just fits, but, truth be told, we don't really know what name the small sports car will actually come equipped with. The R4, unfortunately, was already taken by Renault for a hatchback they produced from 1961 and 1994. Anyone want to take a stab at possible names?


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Forum Index »
General Lightweight Backpacking Discussion »
JMT gas/resupply question
Does anyone know if I can expect to find gas (for a top-mount) cannisters for sale at Vermilion Valley Resort on the JMT?
Unknown, but Muir Trail Ranch will have them.
You must login to post.
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remember everybody aint loyal
Follow @_demoneyez
Woah bro calm down: a cigarette, two items of Supreme and a pair of Wayfarers; you're almost too cool.
Funny thing is that this is from the latest Supreme lookbook, explaining why he's wearing two of their items.
And it's Leo Fitzpatrick. You know, of Kids and The Wire fame?
So, yeah, he really is too cool, imo.
(Source: sundaybestla)


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Central Oriental Area Rugs
Central Oriental's main focus is to provide high quality products at fair and reasonable prices. They manufacture and travel the world to find the best factories that produce outstanding quality rugs to correspond with today's fashion trends. Browse to see the wide variety of beautiful rugs for a discounted price.


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- What's Next? My Five Year Plan After the Teaching Fellowship
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Category Archives: Class Notes
Congratulations Class of 2013!
Happy trails to you class of 2013! We are so proud of you and can't wait for your next steps after CS. Find out who will be continuing on in the field of education, who's sticking around at CS, and who is headed to Cape Town, South Africa! Continue reading
TF Class Updates from 2011 and 2012
Get ready for another mega update from the TF classes of '11 and '12. Find out who's working near the border of Thailand and Burma as a volunteer teacher, who's singing in an a cappella group, and who says "some of the best memories of CS come from the great people I worked with and the shenanigans that occurred." Continue reading
Updates from the classes of '04, '05, '06, and '07
The TF classes of 2004 through 2007 have been busy! Find out who is responsible for recruiting more than 500 volunteers to help with academic tutoring, who is teaching a class this spring on Pink Floyd's "The Wall", and who says they are a stronger teacher and co-worker because of their experience at CS. Continue reading
TF Class Updates: '08, '09, and '10
Get ready for another mega update from the TF classes of '08, '09, and '10. Find out who recently came back to CS as the Operations Manager in TX, who's thankful for how CS prepared them for classroom teaching and which former MA team leader alums are getting hitched this spring! Continue reading
Mega update from the TF classes of '99-'03 and other news…
In this mega update featuring TF alumni from 1999 to 2003, find out who said, "CS is the the hub of the universe", who's teaching in Amsterdam and who's working alongside several other CS alums everyday. Continue reading
Congratulations to the Class of 2012!
After two years of amazing service and incredible dedication to student success, the Teaching Fellow Class of 2012 is ready to make their mark across the country and beyond after the fellowship. Find out who is joining Teach for America, who is headed to graduate school, and who is sticking around at Citizen Schools. Happy trails to you Class of 2012! Continue reading
TF Class of 2011 Updates
It's only been a year since the Class of 2011 graduated and they are already making an impact out and about in the world! In this issue, find out who started their own non-profit, who is teaching in Turkey, and who is keeping it real at CS teaching a Zumba class at HQ. Continue reading
Class of 2004 and 2005 updates
It's a small world after all! The classes of 2004 and 2005 are still getting caught in the CS web. Find out who teaches at the same campus they served at as a TF and a CD, who finds themselves at CS headquarters once a month, and who lives just three doors down from a fellow TF alumni. Continue reading
TF class of '06/'07 updates and other alumni news…
From Boston to L.A., the TF classes of 2006 and 2007 have continued to make an impact in their communities. Find out who collaborated with John Werner at a TEDx event, who bumped into a former student on a subway in Brooklyn, and who's still making a difference in the classroom. Continue reading
TF class of 2008 updates
The class of 2008 has been busy! In the words of one 2008 alum, "There's nothing like making it through two years with middle schoolers to prove that you can do anything!" Find out who's making career changes, who's moving to Milwaukee, and who's cooking up a community in the world of culinary arts. Continue reading


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The 404
The 404 podcast, with hosts Jeff Bakalar and Justin Yu, gives you the latest news in gadgets, social media, video games, and movies with snarky commentary and the occasional tasteless joke.
When Scorpion makes its debut on Monday night, it will bring hacking and computer security to prime time like never before. Scorpion is based on the real-world exploits of Walter O'Brien, who online goes by the same handle. Walter joined us on the set to tell us how one Scorpion led to another.
Both of Apple's new smartphones offer significant updates over the iPhone 5s before, but how do they compare against each other?
Amazon has unveiled its all-new Kindle Fire line, with a full range of new tablets starting from the 6-inch $99 Kindle Fire 6 model to the $379 8.9-inch Kindle Fire HDX 8.9.
This three-wheeler is the first road-going vehicle from BRP, a company better known for its snow and water vehicles. XCAR took a look at one of these bundles of fun -- and the history of BRP.
What's new on CNET
CNET's top five Android tablets that can be had for less than $250.
In addition to its Snapdragon 801 quad-core processor, 1080p display, and 13-megapixel camera, Motorola's second-gen Moto X features custom design options that now include leather backings.
These connected bulbs impressed us -- how do they stack up against Philips?
Lenovo's Yoga 11e Chromebook combines Chrome simplicity with Yoga flexibility
The 404 podcast, with hosts Jeff Bakalar and Justin Yu, gives you the latest news in gadgets, social media, video games, and movies with snarky commentary and the occasional tasteless joke.
CNET On Cars is all about the biggest piece of tech in your life: Your car. Brian Cooley gets his hands on all the high tech cars, reveals their new technologies and shows you how they perform in the real world.
Two gadgets enter the ring, but only one can leave the champion! Each week Brian Tong pits two competing gadgets against each other to duke it out for the win.
Crafted by our three UK-based, petrol-headed lunatics Drew, Alex and Nick, XCAR serves up the most beautifully shot, gorgeously made and lethally informative vehicular videos you will ever watch.
Brian Tong delivers everything happening around Google with his high-energy style, covering the latest news, rumors, tips and tricks, and more.
Sharon Vaknin, Donald Bell, and Eric Franklin tackle DIY projects and tech makeovers.
Each month CNET's Brian Cooley takes a look at what's happening in tech and then cuts out the noise. What's left are a few key trends that show you how the near future is shaping up, with unusual clarity.
Adventures In Tech uses the hottest topics in tech as a jumping off point for bitesize, informative and entertaining video features on a broad range of tech topics.
Brian Tong breaks down all the good and bad inside the world of Apple with his unique style. It's the latest news, rumors, tips, and classic skits. Will you take a bite of the Apple?
Each week Donald Bell scours CNET's sites to see what people are looking at and talking about, and then counts down the most popular trends in tech.
CNET Update delivers the tech news you need in under three minutes. Watch Bridget Carey every afternoon for a breakdown of the big stories, hot devices, new apps, and what's ahead.


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The Washington County Sheriffs Office and County Jail post jobs through the County's Human Resource Dept. We invite you to find out about positions that keep our Office running smoothly.
Most positions with the Washington County Sheriff's Office do require law enforcement training, schooling and physical abilities. There are many Wisconsin Colleges and Technical Schools that offer training in these areas.
The links below will show some of the job duties for each position. These are just a few of the responsibilities for the jobs, and not all-inclusive. For a detailed job description, please contact the Washington County Human Resource Department at: 262-335-4488.
Each of these positions support the smooth running of the Washington County Sheriff's Office and the County Jail. Each are specially trained to protect the public, uphold the laws and to keep our community safe.
As you go through each individual summary of each of the above positions, you will see just a portion of how the Washington County Sheriff's Office maintains the peace in our county.
If you are interested in applying for any of these positions, please click on the last link to go directly to the county Human Resource Department, or call them directly at: 262-335-4488.
To view open positions within the Washington County Sheriff's Office and throughout the County, please view all possible positions at the Washington County Human Resource Department Website Page
There are no current positions open at the Washington County Sheriff's Office at this time.


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Home > Post > Post 16 > Post 16 News Release > 2013 News Releases > News Release
News Release
TFC Corey King
Public Affairs Officer
Kentucky State Police
Post 16, Henderson
(270) 826-3312
Click here to e-mail TFC Corey King
KSP Charges Henderson County Man with Internet Related Crimes
Date of News Release: 11/14/2013
(Henderson, KY) - A Henderson County man was arrested on charges related to child pornography Thursday after the Kentucky State Police served a search warrant at his home.
Douglas Sasse, 45, is charged with 7,000 counts of Possession of Matter Portraying a Sexual Performance by a Minor (D-felony) and one count of Possession of Drug Paraphernalia. He was lodged at the Henderson County Jail in Henderson, KY.
Mr. Sasse was arrested by the Kentucky State Police ICAC Task Force as a result of an undercover investigation into the possession and distribution of images of child sexual exploitation initiated by the Owensboro Police Department. The investigation resulted in the execution of a search warrant at Mr. Sasse's residence in Henderson KY on November 13, 2013, by the Kentucky State Police and the Owensboro Police Department ICAC Task Force. Detectives seized evidence that contained images of child pornography, and the evidence was taken to the Owensboro Police Department for a forensic examination.
Kentucky State Police is a member of the Internet Crimes Against Children Task Force (ICAC).


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Jump to navigation
After four years of college, isn't it time to get out of the classroom?
Through the Thomas Schumacher Rome Travel Scholarship Fund, Professor Tom Schumacher's vision continues to help architecture students afford such a memorable experience.
50,000 hours of student work will help the City of Frederick
Join us for the 23rd Annual Alumni Golf Tournament on Thursday, September 18, 2014. University of Maryland Golf Course. Bring your friends, your coworkers, clients or other alumni and enjoy a day on the green!
Bill Bonstra, FAIA (B.ARCH '83) has spent his career as an architect seeking to enrich people's lives through thoughtful design, a philosophy he has extended to his relationship with the School of Architecture, Planning and Preservation for over 30 years. This past month, Bonstra, who has supported the school over the years financially and as an advisor, mentor and teacher, pledged a $30,000 endowment through UMD's New TerpStart Matching Scholarship Program.
Last week, the Congress for New Urbanism (CNU) awarded a team from the University of Maryland's architecture program the Grand Prize in the Academic Category at the 22nd annual Congress for the New Urbanism Charter Awards. The award recognized the team's 2012 innovative re-envisioning of the Schuylkill River waterfront and 30th Street Station area in the heart of Philadelphia, one of three designs selected for academic prizes from a formidable pool of student-led entries from universities around the world.
New graduate students take a tour with their colleagues and faculty to various sites of interst in the region.
Students and faculty are invited to have Pizza the Dean.
"Heritage and the Arab Spring," an international symposium and roundtable, will be hosted by the Freer Gallery of Art, February 28, 2014 from 9:30-5:30. This event is co-sponsored by MAPP and co-organized by Professor Michele Lamprakos.
Pepco Holdings, Inc. (PHI) has unveiled the Pepco WaterShed Sustainability Center, a "living classroom" dedicated to the education and research of sustainable energies, at their Service Center in Rockville, Maryland. WaterShed officially opened to the public last Tuesday—Earth Day—in a special dedication that included Pepco officials, members of the original Watershed team, the University of Maryland, the Maryland Department of the Environment and the Chesapeake Bay Foundation.
University of Maryland Takes First Place at the Urban Land Institute / Gerald D. Hines Student Urban Design Competition
Three architecture courses have made the inaugural roster of Fearless Ideas Courses for the spring 2015 Semester by the University of Maryland's Academy of Innovation and Entrepreneurship. The elite list of 15 courses, plucked from 30 proposals by an interdisciplinary campus committee, represent the best and most innovative learning laboratories on campus.
The School of Architecture, Planning and Preservation's Spring Commencement will take place on Friday, May 23, 2014, at 12:00pm in Dekelboum Concert Hall in the Clarice Smith Performing Arts Center.
There is no limit on the number of guests attending, and no tickets will be distributed for the School ceremony.
Glenn Birx, FAIA, a 1980 graduate of the University of Maryland's architecture program, has created a new $30,000 endowment through the TerpStart Scholarship Program. The endowment will fund the Glenn Birx Scholarship, a need-based scholarship for students interested in pursuing a degree in architecture.
"Design Tent" Challenges Students to Think Outside the Box and Inside the Dumpster
Over 260 community stakeholders met at the University of Maryland last month to forge a roadmap for creating vibrant, sustainable neighborhoods along the Purple Line, MTA's proposed light rail system that will connect Montgomery and Prince George's Counties.
Assistant Professor of Architecture and Historic Preservation Michele Lamprakos and Nancy Um of Binghamton University organized an international symposium and roundtable in February, entitled, "Heritage and the Arab Spring," at the Freer Gallery of Art in Washington, DC. The event brought together archaeologists, anthropologists, architects, architectural historians and preservation specialists to explore the role of cultural heritage in a new and shifting Middle East.
Kiplin Hall, home of the University of Maryland's study center in North Yorkshire, England, has always been a place rich in history. This semester, six architecture seniors are discovering that the history of the land is as legendary as Kiplin itself. Working alongside Professor Emeritus Karl Du Puy, archeologists and area volunteers, the students helped survey the Kiplin estate for clues of its hidden history as part of a funded project called "Charting Chipeling." It is the largest archaeological survey ever conducted of the grounds of a North Yorkshire stately home.
Salisbury Design Project First Venue for the University's Program for Action Learning in Sustainability
Michele Lamprakos
, Assistant Professor, was reappointed Technical Reviewer for the 2013 Cycle of the Aga Khan Award for Architecture.
The National Center for Engineering Pathways to Innovation (Epicenter) has awarded University of Maryland Master of Architecture candidate Valerie Sherry a 2013 University Innovation Fellowship. She is one of 21 students from universities nation-wide accepted to the program this year, and the first University of Maryland student ever to participate. The University Innovation Fellowship is part of a national effort to arm students with the knowledge and expertise to create, innovate and compete in a global economy.
Conflict and Convergence: Urban Informality in Latin America is a symposium aiming to explore how recent experiences in cities—such as Medellín, Bogotá, São Paulo, Rio de Janeiro and Caracas, among others—can serve as multidisciplinary models for urban and social revitalization in other parts of the world.


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Cybersecurity at the House
Mar 16, 2011
The House Committee on Homeland Security holds a hearing at 10am Eastern called "Examining the Cyber Threat to Critical Infrastructure and the...
You can block search spam on Google
Mar 11, 2011
New feature on the search engine lets you block sites you don't want to see so they'll never come up again in your searches. You'll need a Google ...
Verizon cracks down on text message fraud
Mar 10, 2011
Verizon is suing individuals and small companies who have been running a scam on cell phone users. Works like this: user gets an offer to be sent...
Facebook shuts down account of Chinese blogger
Mar 9, 2011
The reason? A fake name. The blogger/commentator is knows as Michael Anti. While it's not the name on his national identity card, Michael has used...
Microsoft tries to kill Internet Explorer 6
Mar 7, 2011
Wait, didn't Microsoft MAKE Internet Explorer 6? Indeed they did but it's a pretty old product and a really bad one. IE6 was first released back in...
Google kills 21 rogue Android apps
Mar 2, 2011
Yesterday we told you about a fake version of the Android app Steamy Window, which included a hidden bit of code that took control of your phone,...
Android app hacked
Mar 1, 2011
Seems like we've been hearing about the security vulnerabilities of Android apps for a while and here's a test case. Steamy Window is a silly...
U.S. puts Chinese search engine on "notorious" list
Mar 1, 2011
The U.S. Trade Representative's office released a list Monday of "notorious markets" for counterfeit goods. At the top, China's search engine Baidu...
Google is going to quit taking Social Security numbers from kids
Feb 23, 2011
Didn't know that was happening, huh? There's an art contest called "Doodle 4 Google." Kids send Google a drawing in response to the prompt, "What...
Collins, Lieberman, Carper introduce cybersecurity bill without "kill switch".
Feb 18, 2011
This is the bill that everyone was saying had a "kill switch" for the president to shut off the internet. The bill dropped late last night does NOT...


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Epic Games opens Unreal Engine 4 to public for $19 a month
SAN FRANCISCO -- In a pivotal shift in how it licenses its massively popular and widespread game engine, Epic Games has made the next-generation version of that software, the Unreal Engine 4, available to the public as a subscription-based service. It will cost $19 a month and will involve a royalty agreement asking for 5 percent in gross sales. The engine is available for download today.
"We've always made this available to AAA game developers -- costs many millions of dollars, involves negotiating for weeks or months at a time -- but for the very big teams that … Read more


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↑ Return to Training
Online Training: Active Shooter – What You Can Do
IS-907 - Active Shooter: What You Can Do Course Overview This course provides guidance to individuals, including managers and employees, so that they can prepare to respond to an active shooter situation. By the end of this course, you will be able to: - Describe actions to take when confronted with an active shooter and responding law enforcement officials. - Recognize potential workplace violence indicators. - Describe actions to take to prevent and prepare for potential active shooter incidents. - Describe how to manage the consequences of an active shooter incident. Not all recommendations provided here will be applicable at every facility. This course is intended to provide guidance to enhance facility-specific plans and procedures. This course should take you approximately 45 minutes to complete plus the final exam. Begin the training Download a printable version of this course.
Permanent link to this article: http://workplaceviolencenews.com/workplace-violence-training-seminars/is-907-active-shooter-what-you-can-do/


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About the Farm
The Mystical Yoga Farm is a self-directed Spiritual Community that is focused on self-sustainability, growing fresh organic food, growing healthy yogi's, teachers and healing practitioners. Our desire is to heal the earth and its inhabitants through connection with nature and Spirit, the source of all of creation.
Sustainable Living Off the grid in a tranquil, care-free, and roadless forest, Finca de Yoga Mística is a living experiment in the practices of sustainable living. We seek to find balance, reconnecting humans with nature through revived techniques of rural living, delicately woven together with the most up-to-date and experimental appropriate technologies. Some projects recently completed include 7,000 litres of rainwater catchment, construction with locally available materials, passive solar shower, composting toilet, the design of passive solar multi-functional living spaces, and food-waste-composting. We have a small solar system for recharging appliances.
Rain Catchment: During the Guatemalan rainy season (May through October) we gather rain off of the tin roofs of our bungalows. We expect to collect enough rainwater for everyday use for showering, water plants, and for cooking in our community kitchen. Harvested rain water will be stored in a combination of holding ponds and fresh water tanks.
Renewable Material Construction: We have completed 3 wooden bungalows, a wood and glass Rancho (with dormitory for 8-10, kitchen, and cafeteria), a composting toilet, washhouse with hot shower (gas powered, looking for solar thermal alternatives in the meantime), a stone sauna (10 person capacity with cold shower outside for rinsing), and our yoga shala. We invite innovative people with creative ideas to join us in our living experiment, contact us about their interest or expertise. We are also interested in stained glass work, work with earth and clay, earthbag construction, construction using recycled materials and re-use of plastic in construction.
Passive Solar Shower: Harnessing the mid-day sun, we expect to heat our shower water purely on the sun's nurturing rays. Using a system of coiled black tubing we heat harvested rainwater for showering.
Composting Toilet: Flushing toilets and inadequate sewage systems are the main source of pollution on Lake Atitlan, and a waste of rich nutrients. When collected properly composted human waste (just like cow or chicken manure) is a good source of nitrogen for trees. In our composting toilet system we collect urine and human manure separately. This dry composting method minimizes odor often associated with the outhouses of old. When a composting toilet is full, it is "closed off" and left to compost for one to two years, then the rich fertilizer is safe to be removed and used to fertilize forest orchards and trees.
Passive Solar Multi-Functional Living Space: Following permaculture principles of Bill Mollison we are currently in the process of outlining our community needs into zones. The first zone starting from the hub of our living space. Our zone one includes our communal kitchen and dining space, yoga studio, and kitchen gardens including frequently harvested crops such as herbs, lettuces, and salad vegetables. We are currently in process with designing energy efficient living spaces, to be cool in the heat of the day and comfortable in the chill evenings, these structures will be the temple and heart of Finca de Yoga Mistica.
Solar Panel Electricity: We power our lights, computers, and cell phones with solar power. If you are interested to provide financial support and donate toward additional solar power projects please contact us by email at: firstname.lastname@example.com
Composting: As a learning tool, we will practice and experiment with some of the many different methods of composting for soil improvement. Our "laboratory" and experimental practice will draw from methods rooted in Biodynamics, Biointensive farming, Permaculture, and Vermaculture.
Permaculture Farming
Permaculture as we know it today is a philosophy developed in Australia by Bill Mollison and David Holmgren. This philosophy is "consciously designed landscapes which mimic the patterns and relationships found in nature, while yielding an abundance of food and energy for provisions of local needs." Permaculture seeks to answer the question "Are there ways to live within nature's limits while providing a secure future for our children and justice for everyone?"
The entire Permaculture movement is based on 12 principles:
- Observe and Interact
- Catch and Story Energy
- Obtain a Yield
- Apply Self-regulation and Accept Feedback
- Use and Value Renewable Resources and Services
- Produce no Waste
- Design from Patterns to Details
- Integrate Rather than Segregate
- Use Small and Slow Solutions
- Use and Value Diversity
- Use Edges and Valuse the Marginal
- Creatively Use and Respond to Change
Biodynamic Farming
Rudolf Steiner was the founder of Anthroposophy in the late 1800's early 1900's. Anthroposophy is a modern science of the spirit which is a way of cognition leading to insight into spiritual realms. Anthroposophy then gave birth to Waldorf Education and Biodynamic Farming are just two of the many innovative philosophies developed by Steiner. "Biodynamics is a human service to the earth and its creatures, not just a method for increasing production of for providing healthy food." It is a farming method integrating the energy of the cosmos, planting according to the pull of the moon, and putting energy into supporting the good in nature, as opposed to fighting the bad with chemicals and pesticides. It is living in nature and observing what happens to a carrot when planted on full moon as opposed to new moon, mid-day or early morning, and following the rhythms of ancient knowledge along with our own keen observations and first handed experiences.


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Home » Important Dates & Deadlines
October 31 EARLY BIRD SCHOLARSHIP DEADLINE -Apply, Apply, Apply! Take advantage of this great opportunity. Find out what scholarships you will be receiving from NSU before Christmas break!
November 2 FALL SENIOR DAY - Seniors are invited to this free event to explore the many aspects of NSU. Receive great give-a-ways and free tickets to a football game.
November 9 SCHOLARS' DAY - The Louisiana Scholars' College, the state's designated honors college, here on our campus offers an open house for those interested in an honors education. Please call 1-800-838-2208 for more information.
December 1 1st PRIORITY SCHOLARSHIP DEADLINE - Couldn't meet the early bird deadline? Don't panic! Apply by today to meet our 1stpriority deadline. We consider a student's academic achievement, extra-curricular involvement and leadership skills.
February 1 JUNIOR DAY - All juniors are invited for an open house and an early look at what NSU has to offer.
February 15 SPRING SCHOLARS' DAY - A second opportunity to view the state's designated honors college. Please call 1-800-838-2208 for more information.
March 1 2nd PRIORITY SCHOLARSHIP DEADLINE - Don't let this opportunity pass you by! You have nothing to lose, apply for our second priority deadline.
March 8 SPRING SENIOR DAY & CREDIT CONNECTION - A second chance to take a glance at our campus and an opportunity to take advanced placement tests.
April 5 - 6 CHEERLEADER, DANCELINE AND VIC THE DEMON AUDITIONS - You'll have the opportunity to compete for a spot on our cheerleader team, Demon Dazzlers or be Vic the Demon and gain scholarships while having fun!
April 12 POM PON LINE AUDITIONS - You'll have the opportunity to compete for a spot on our Purple Pizzazz Pom Pon line and provide "spirit" for many NSU athletic events and other functions around campus and the community. Scholarships come with the fun!
FRESHMAN CONNECTION - Attend one of our orientation sessions and you will have the opportunity to meet with an academic advisor, schedule classes, learn about campus resources, meet future classmates, and have a ton of fun!
May 29- 30 Session I*
June 19- 20 Session II
July 17 Session III
*Early Bird Session This session is especially for students who are admitted and have all required materials in by May 1st!
Things to Remember
Here at NSU, we do personalized campus tours at your convenience. Please call 1-800-327-1903 for an appointment to see what NSU has to offer you!
Band, choir, orchestra, and theater auditions are scheduled on an individual basis. Great scholarships are available! Please call (318) 357-4522 for an audition.


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- Annabelle Macneal
- Baltimore, MD
- United States
Iatse local 798
This conversation is closed.
Does Mark Zuckerburg deserve a Nobel Peace Price for social media?
Taken from an article written by David Simon, creator of The Wire, Treme, MacArthur Genius grant winner-
"America will soon belong to the men and women — white and black and Latino and Asian, Christian and Jew and Muslim and atheist, gay and straight — who can comfortably walk into a room and accept with real comfort the sensation that they are in a world of certain difference, that there are no real majorities, only pluralities and coalitions."
Are pluralities and coalitions a direct result to the increasing popularity of social media, online connectvity, and increased awareness of critical issues? Do they appeal to and enhance our empathetic natures?
Showing single comment thread. View the full conversation.
Adam BowcuttNov 9 2012: No, not yet.
However, the potential is there.
Zuckerberg created an awesome platform for positive global awareness and potential change. A world that is becoming increasingly connected (online) has potential for great social change. Seamless sharing of ideas by humans of all colour, creed or kind is surely a good thing. (Albeit cutting through Facebook advertising messages)
Social media is here to stay. Only time will tell if Mr Zuckerberg deserves a Nobel Peace Prize.
Showing single comment thread. View the full conversation.


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Red wines that are more fruit-forward and lighter in tannin and body.
Medium bodied reds that go down easy, with smooth tannins and supple fruit.
Wines where earthy and/or spicy dominate the flavors – typically medium to full body.
Full bodied wines that have concentrated fruit and are higher in alcohol and/or tannins. Some need age.
"The 2007 Expatriate Shiraz was sourced from 65 year old vines yielding a meager 1 ton per acre of fruit. The wine spent 20 months in 100% new French oak. Purple-colored, it displays an expressive nose of toasty new oak, scorched earth, pencil lead, espresso, violets, and assorted black fruits. This is followed by a full-bodied, velvety textured, rich Shiraz with enough well-concealed tannin to evolve for 2-3 years. This round, savory, lengthy effort will drink well through 2022. It is a superb wine from a challenging vintage.
93 Points
The Wine Advocate
This collaboration is born of Benjamin Hammerschlag's relationship with the Oliver family and in particular, with winemaker Corrina Rayment, who naturally fits into the group of young and progressive winemakers. Rayment is a progressive thinker and she's willing to take risks. Her wines are deigned to offer the best aspects of McLaren Vale - texture, suppleness and intensity.
McLaren Vale is home to the oldest Australian vineyard, with grapes planted in 1838. It's a coastal area, the Indian Ocean bordering the west, which leads to a cooling factor that prevents the grapes from getting too hot. In all, the climate is a perfect one for the vines.
Notable Facts
In McLaren Vale, there are vines as far as the eye can see. As in other parts of...Read More About McLaren Vale
(seh-RAH/shee-RAHZ) It's a Smokin' Grape Syrah and Shiraz - same grape, different name. It's a popular and adept variety, growing in multiple regions and creating many different styles of wine. The home base of Syrah is the Northern Rhone, where it creates the exclusive wines of Hermitage and Cote Rotie. On the less pricy side, the Rhone makes Syrah-based wines in Crozes...Read More About Syrah/Shiraz
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Megan Fox shot by Terry Richardson at the Friends With Kids after party.
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Murrysville plans meeting on shale gas lease for park
MURRYSVILLE, PA — The possibility of Marcellus shale gas drilling under Murrysville Community Park could become a reality. Council is slated to discuss a proposed lease to the oil and gas rights at the park at their next meeting. Murrysville Chief Administrator Jim Morrison confirmed that
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Headband with diamante detailing to side.Colour: Silver. Metal.
Definitions Cotton Sateen Prom Dress
- Low stock, selling fast
15 reviews
- Delivery
Sateen Prom Dress By Definitions
Be a retro prom queen
This sateen prom dress by Definitions is a fun and flirty piece to lift your summer looks.
The V neckline and sleeveless style create a vintage silhouette, helped by the cinched waist and flared skirt. With a sleek 50s inspired design you can spend the season stylishly sparking a retro revival. Zip detailing to the front adds a urban edge while the back zip fastening secures the flirty fit.
Wear this dress with Shoe Box court shoes and a box clutch bag for a sleek and chic party outfit.
Whatever you do, do it in style
Useful info:
- Sateen dress by Definitions
- Prom dress style
- Zip detailing to front
- Sleeveless style
- Back zip fastening
- Worn length: 36 inches
Savoir Pencil Dress with Multicolour Stripes
Nothing says summer like this casual pencil dress by Savoir - it's the perfect pick for summer barbecues and hitting the French markets.
In a pencil cut, this dress is kept stylish yet relaxed with a gentle stretch in the fabric for an all day comfortable fit. The sleeveless style keeps you cool, while the colourful striped skirt turns this 2-in-1 piece into a hot little number, while the belt cinches your waist to add shape to your looks.
All this dress needs is a pair of pink point court shoes and a cute pink PU bag for a fun colour pop finish.
Useful info:
- Pencil dress by Savoir
- 2-in-1 style
- White sleeveless top
- Multicolour striped skirt
- Chunky buckled belt
- Length: 38 inches
Gorgeous feather clip with imitation pearl sparkle detail.Colours: Black, Nude. Metal.
Definitions Split Ity Maxi Necklace Dress
This season's hottest look from the Hollywood Hills
This split maxi dress by Definitions lifts your summer wardrobe with its decadent beauty.
Infused with the glamour of the Hollywood Hills this dress makes an entrance as you become the woman to know this season. The thigh skimming split puts your guests in a sultry spin as you host the party of the month, while an embellished necklace frosts your look for an enchanting finish.
Wear this dress with silver Shoe Box heels and an ultra glam curly blow dry for perfect LA style.
To keep my looking my best, please hand wash me only.
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Useful info:
- Maxi dress by Definitions
- Embellished necklace detail
- Large split to side
- V-neck to front and back
- Full-length sleeves
- Zip fastening to side
South Palm Tree Vest Top
Add some sparkle to your summer style in this sequin palm tree vest top by South.
Perfect for after dark drinks and candlelit al fresco dinners, the casual vest top has been given a shiny spin with a smattering of sequins. With palms to the front whether you're home or abroad you can give your look a far-flung feel! The sleeveless cut lets you show off your golden summer glow and a scoop neckline gives your look a sultry spin.
Wear this vest top with South patchwork denim shorts and Shoe Box black sandals for a look that'll see you from day-to-night.
Useful info:
- Vest top by South
- Sequin palm print to front
- Scoop neckline
- Sleeveless


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Rizzoli & Isles Season 4: Confirmed!by Matt Richenthal at Comments
Rizzoli & Isles will fight crimes and swap stories for at least one more summer: TNT has ordered a fourth season of this Angie Harmon...Continue Reading
Rizzoli & Isles will fight crimes and swap stories for at least one more summer: TNT has ordered a fourth season of this Angie Harmon...Continue Reading
Prepare your DVR, CW fans. The network has released its fall premiere date schedule. As previously announced, all new and returning shows...Continue Reading
Double good news for Rookie Blue fans this week: After a couple Thursdays off the air, this police drama returns with a new episode, one...Continue Reading
2 Broke Girls is on the way to TBS. The cable network announced today that it will pay over $1.5 million per episode to air reruns of the...Continue Reading
When will Glee officially mark its new night? When will viewers first meet the judging tandem of Demi Lovato and Britney Spears? When...Continue Reading
NBC is the first broadcast network to come out with its schedule for fall premieres, but it deserves an asterisk: in order to take...Continue Reading
A town full of vampires. A stage full of singers. An island full of rogue submarine passengers and a sitcom full of jokes about sex....Continue Reading
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Lost Girl may be on the move next month, but it won't be going anywhere on your American TV dial. With the Syfy hit set to air on Fridays...Continue Reading


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Back pain can lay you out for days or longer. Simple, everyday actions, such as picking up your child or going to work, may seem — or may be — impossible.
Lower back pain is a common problem. Four out of five adults will experience significant low back pain at some point in their lives. Most back pain will heal on its own with a little rest, an ice pack followed by heat, stretching and exercise, or an over-the-counter medication.
But when your pain stems from a more significant spine problem, it might be a relief to know that one of the best teams of back specialists in the country is right here in Chicago at the Spine and Back Center at Rush University Medical Center.
Team effort
The Spine and Back Center employs a multidisciplinary approach. A group of neurosurgeons, orthopedic surgeons and physical medicine and rehabilitation specialists known as physiatrists collaborate to pinpoint the source of pain and get patients back on their feet again, literally; sometimes with surgery, many times without.
Specialists perform the latest and most innovative treatments, including minimally invasive surgeries and artificial lumbar and cervical disc replacement — procedures that are available at only a handful of centers nationwide.
The multidisciplinary approach doesn't end with diagnosis and surgery. Physiatrists, physical therapists and other specialists help patients with exercise, stretching and other activities. And nutritionists can help if extra weight is putting a strain on your back.
"We really want to move you beyond just getting rid of your symptoms to get you to take care of your back and not become a repeat customer," says Sheila Dugan, MD, a physiatrist at Rush.
"We not only try to get rid of your pain, but we try to restore your function," Dugan says. "We look beyond the acute problem to the question, how does this person get back to his or her life and not have a recurring problem?"
When to get help
Most lower back problems, such as those caused by an injury or improper lifting, will disappear in a few days or weeks with care that doesn't involve surgery. But some back pain — usually associated with aging and the wear-and-tear of daily living — may call for surgery or other active medical intervention. .
"If your condition doesn't improve within a couple of weeks or it's associated with any kind of numbness or weakness in the legs, bowel problems or trouble sleeping, those are red flags, meaning that you need to see a spine expert," Dugan says.
The most common reason for lower back surgery is to repair a slipped or bulging disc. Discs act as shock absorbers that cushion and stabilize the vertebrae. As discs age, they may begin to protrude or collapse, putting pressure on the nerve root that leads to a leg or foot. This painful condition is called sciatica.
Doctors will try nonsurgical treatments for pain relief first, such as stretching, oral medication or spinal injections. Physicians at the Spine and Back Center at Rush use image-guided technology for spinal injections, which allows them to place the injected medication at the identified source of the patient's pain. The injectables are usually steroids and anesthetic agents. "Under x-ray or fluoroscopy, a live image gives us multiple planes of view — depth as well as right-left orientation," Dugan says.
If such treatments do not stop the pain, surgery may be the next step.
Innovations at Rush
"We offer all of the different types of surgical procedures, from conventional to minimally invasive," says Gunnar Andersson, MD, PhD, orthopedic surgeon and chairperson of the department of orthopedic surgery at Rush.
Minimally invasive surgeries use smaller incisions and image-guided technology to maneuver instruments between muscle tissues, rather than cutting through them. These procedures usually mean less pain, shorter hospital stays and quicker recovery times than with conventional surgery.
"If you're disrupting less muscle, the recovery process is faster," Dugan says. "That's been a pretty exciting development."
Another exciting innovation now offered at the Spine and Back Center is artificial lumbar disc replacement for treating the pain associated with degenerative disc disease, a condition that affects more than 200,000 people in the United States each year.
The U.S. Food and Drug Administration approved lumbar disc replacement in 2004. They found that patients who receive artificial disc replacement surgery maintain flexibility. They experience less pain immediately after surgery and regain function faster. They leave the hospital sooner and are more satisfied than patients who undergo traditional fusion surgery.
Physician researchers at Rush are conducting several studies on disc replacements, including cervical disc replacement, a procedure in the neck area that no one else in the Chicago area offers at this time.
Right doctor, right treatment
As both researchers and physicians, the experts at Rush are known for pioneering treatments for spine disorders. This team of experts, working together in a multi-disciplinary approach, help ensure that you will have the right doctor providing the right treatment.
"With collaboration, first of all, you get the right decision as to whether or not you need surgery," Andersson says. "Then we all work together to make sure that both the treatment and rehabilitation are optimal."
Spine and Back Care at Rush
The Spine and Back Center at Rush University Medical Center in Chicago, Illinois, brings together the expertise of specialists from different disciplines, pinpointing and treating the sources of spine, back and neck pain while offering the latest, most innovative nonsurgical and surgical treatment options.
At Rush, highly trained neurosurgeons, orthopedic spine surgeons and physiatrists (doctors who specialize in physical rehabilitation), nurses and physical therapists, come together for a team approach to spine, back and neck care.
For more information visit the Spine and Back Center home page.
Looking for Other Health Information?
Visit Discover Rush's Web Resource page to find articles on health topics and recent health news from Rush University Medical Center in Chicago, Illinois. You will also find many helpful links to other areas of our site.
Looking for a Doctor?
Rush University Medical Center in Chicago, Illinois, is a leader in caring for people of all ages, from newborns through older adults.
Just phone (888) 352-RUSH or (888) 352-7874 for help finding the Rush doctor who's right for you.


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Grabbing a few extra minutes of sleep in the morning is usually pretty harmless, that is unless you have a very sneaky preschooler on your hands who simply can't resist getting into a little mischief.
And one mom in Sweden got the shock of her life when her 4-year-old son stole her car keys as she slept and went for a drive without her knowing. Holy moly -- how in the heck did he manage to snag those keys? Well, his mom says, "I had the car keys in my jacket pocket and it was hanging so high that I thought he couldn't reach it. But he did. Don't ask me how, I was asleep."
And the kid in question is one seriously resourceful 4-year-old, because he not only got into the car, started it, and drove away from the house -- but he managed to make three right turns and traveled almost half a kilometer.
He ultimately crashed the car into a pickup truck, which ended his little joy ride, and that's when a local shopkeeper escorted the boy back to his house, rang the door bell -- and explained to his mom that he'd been out for a cruise.
And aside from being absolutely shocked, her reaction was nothing short of priceless. She told the local newspaper, "I have no idea how he managed, he's never driven a car before."
Well, DUH! What 4-year-old child has ever driven a car before?! (If you know one, you might want to think about reporting the parents.)
While a toddler getting behind the wheel of the vehicle is very serious, not to mention dangerous, you have to admit that it's hard not to chuckle a little bit at the thought of this kid going out for a spin. I wonder what was going through his head that morning? Something like, "Hey, my mom's still asleep. Now I can finally hop in the car and cruise for chicks." (Too far-fetched?)
Thankfully, this little guy was unharmed during his brief time on the road, and I'm sure his mom will do a much better job of hiding her keys from here on out. Actually, this story should serve as a great reminder to other moms of just how sneaky little ones can be -- so it's best to keep things like keys as far out of arm's reach as possible.
Do you think your child would ever do something like this?
Image via Jami3.org/Flickr
The mechanics of driving aren't hard. Any preschooler who can see his Mom or Dad drive from his booster seat could probably turn on the ignition and take the thing out of park. Though most kids probably would have panicked once the car started moving. He was probably standing rather than sitting to drive, leaning back holding onto the steering wheel, which would account for him being able to make a simple right turn with presumably no other cars coming (the article mentions it was early morning), but eventually crashing as he did not have as much control over the steering wheel as a sitting person or an adult would and he could probably barely see over the dashboard. I'd also wager this is a rather small car. He probably would have crashed an SUV before going 500 meters. The police investigated and found no foul play. I get Mom will be hiding her keys from now on and Junior has gotten a nice punishment.
If the car was in drive, and he didn't have to back up to get out of the drive way, he very easily could have done this whole adventure without ever needing the gas pedal. Most cars in drive move forward by themselves.
my almsot 3 year old son who is devlopmenaly delayed could do that. when we go to my folks place they have to take the keys out the riding lawn mower and atv and motorcyle he can start all three and put 2 out of 3 into gear. so an automatic car would not be hard
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Each of the PSA's five sectors sends one delegate for every 500 full members.
In addition, there are two Runanga representatives from each sector. Other delegates include members of the PSA's Executive Board and a staff representative. At Congress, representatives consider any remits proposed by sector committees, the Runanga, the Secretariat or the Executive Board. Congress is also responsible for electing the PSA President and granting Life Membership.
Annual General Meeting
The Annual General Meeting (AGM) provides constitutional oversight in between national delegate congresses and receives reports from the treasurer and the executive board.
The AGM is attended by the Executive Board, four additional representatives from each sector, an additional staff group representative, and the Secretariat.
Click here for the PSA Rules


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Map It
Map City Services
Metro Newsroom
LouisvilleKY.gov Links
Friday January 3, 2014
Louisville – Councilman David James (D-6) will host an important meeting for those who near or around the closed Black Leaf Chemical site in the Park Hill area who have participated in medical testing connected with the removal of contaminated soil from the area.
"I want to make sure everyone who has concerns about Black Leaf is updated on where we are with the recent medical testing," says James. "This is an important meeting for anyone who took advantage of the medical testing we provided last year."
The Black Leaf Community Meeting is set for Saturday, January 11th from 10:00am to 11:30pm at the California Community Center, 1600 West St. Catherine Street.
Joining James at the meeting will be Dr. Mathews Cave of the U of L School of Medicine and Lark Reynolds, U of L Research Coordinator. They will review the medical data from testing funding by District 6 Neighborhood Development Funds. Lauren Heberle from the Center for Environmental Policy and Management will facilitate the discussion.
Over the summer, at least 69 homes were designated as eligible for cleanup as a result of EPA soil contamination testing with the goal of soil removal.
"Removing the soil is very important in this situation and I believe it is just as important to see what effects the Black Leaf site have had on the people who were living near the site," said James. "If you were one of those who was tested this is the way to find where we go from here. Come to the meeting and learn more about where we go from here."
For more information about the Black Leaf Community Meeting on January 11th, contact Councilman James' office at 574-1106.


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Me and Giraffe - lunch time! (Taken with Instagram)
Sweet moments! (Taken with Instagram at Kyotofu)
"That word does not mean what you think it means…"
New Year's resolution: Don't give everything up - take something on!
May the next year be full of creative adventures, bold ideas, BIG dreams and the power to make them happen! Bye bye 2011 - Hello 2012!
Dream big, live well and work on purpose! ♥
Good stuff here.
At last: advertising you'll be glad to see. Vitaminwater is highlighting its "energy-boosting" properties with bus shelters in New York, Los Angeles, Chicago and Boston with a 5-volt battery-powered USB port. Using the port, consumers can charge their phones, iPods and gaming devices. …


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Digoxin for Atrial Fibrillation
How It Works
Digoxin helps slow the heart rate by blocking the number of electrical impulses that pass through the AV node into the lower heart chambers (ventricles).
Digoxin can also strengthen ventricular contractions so that the heart is able to pump more blood with each beat.
Why It Is Used
Digoxin slows heart rate and strengthens heart contractions in people who have atrial fibrillation. Digoxin can also be used to treat heart failure, so it is useful for treating people with both atrial fibrillation and heart failure.
How Well It Works
Digoxin may be used along with other medicines to treat atrial fibrillation. Digoxin alone may not adequately control heart rate in people with active lifestyles.
Digoxin may improve symptoms of atrial fibrillation by:
Side Effects
All medicines have side effects. But many people don't feel the side effects, or they are able to deal with them. Ask your pharmacist about the side effects of each medicine you take. Side effects are also listed in the information that comes with your medicine.
Here are some important things to think about:
Overdose of digoxin (also called digoxin poisoning) can happen if you have too much digoxin in your blood.
Call your doctor right away if you have symptoms of an overdose:
See Drug Reference for a full list of side effects. (Drug Reference is not available in all systems.)
What To Think About
You may have regular tests to check the level of digoxin in your blood. Your doctor will make sure you are taking a safe amount of digoxin.
Tell your doctor all of the medicines, vitamins, and supplements you are taking. Other medicines can change the amount of digoxin in your blood so that you have too much digoxin. Too much digoxin causes serious symptoms of an overdose, also known as digoxin poisoning.
Taking medicine
Medicine is one of the many tools your doctor has to treat a health problem. Taking medicine as your doctor suggests will improve your health and may prevent future problems. If you don't take your medicines properly, you may be putting your health (and perhaps your life) at risk.
There are many reasons why people have trouble taking their medicine. But in most cases, there is something you can do. For suggestions on how to work around common problems, see the topic Taking Medicines as Prescribed.
Advice for women
If you are pregnant, breast-feeding, or planning to get pregnant, do not use any medicines unless your doctor tells you to. Some medicines can harm your baby. This includes prescription and over-the-counter medicines, vitamins, herbs, and supplements. And make sure that all your doctors know that you are pregnant, breast-feeding, or planning to get pregnant.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor if you are having problems. It's also a good idea to know your test results and keep a list of the medicines you take.
Complete the new medication information form (PDF)(What is a PDF document?) to help you understand this medication.
eMedicineHealth Medical Reference from Healthwise
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
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Cal Bears Blog
News on Cal football, basketball and all other sports
Posts filtered on Tag
2014 Cal commit Tre Watson on 468-yard, 7-touchdown game (PODCAST + VIDEO)
While Cal was earning its first win of the season over Portland State on Saturday, a future Golden Bear was busy doing some work of his own. Tre Watson of Centennial High (Corona, Calif.) rushed for a school-record 468 yards and 7 touchdowns on 37 carries in a 69-55 victory over St. Bonaventure (Ventura, Calif.). […] [Read More]
Cal Football: Wednesday (9/4) Notebook – Tagaloa interview, Brendan Bigelow update (VIDEO)
Freddie Tagaloa Post-Practice Interview Injury Report Brendan Bigelow (head) practiced Wednesday with a red no-contact jersey. Dykes anticipates him being cleared by Saturday. Chris McCain and Kenny Lawler did not practice. Dykes said they both got "hit in the head." He thinks they will be back tomorrow, though he said he's not sure how much […] [Read More]
Cal Football: Chuck Muncie Helmet Decals (PHOTO)
Yesterday, I wrote about how Cal players will wear decals on their helmets to honor the late Chuck Muncie. Today, the Golden Bears equipment staff tweeted a photo of the decal. Last, but certainly not least: Tribute decal to the late, great Chuck Muncie #42 pic.twitter.com/5BmmY5FoFS — CalFootballEquip (@CalFootballEQ) August 29, 2013 View the story […] [Read More]
Cal Football: Practice Notebook – Wednesday, Sept. 28
Cal held its third game-week practice Wednesday night, and the biggest news of the day came after the workout when head coach Sonny Dykes provided an update on wide receiver Chris Harper. "He'll be out here practicing tomorrow, and we expect him to play Saturday," Dykes said of Harper, who injured his shoulder Tuesday and sat […] [Read More]
Cal Football: Tuesday 8/27 Notebook, Jalen Jefferson Interview (VIDEO)
Tuesday marked Cal's second practice of game week, and the Golden Bears continued working with scout teams to prepare for Northwestern. Here is today's notebook: Video: Jalen Jefferson Post-Practice Interview Masked behind the health concerns of Nick Forbes and the hype surrounding Penn State transfer Khairi Fortt, a different linebacker spent most of fall camp away from the spotlight. […] [Read More]


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DIY: Lemon and Sugar Body & Face Scrub
What you'll need:
1/2 fresh lemon
1/2 cup of granulated sugar
1 tbls of olive oil
1 tbls of organic honey
1 medium sized tupperware bowl with lid
Benefits of the Ingredients:
Lemon – A natural source of Vitamin C; an ingredient commonly used to lighten sun and age spots and even out skin tone; A natural astringent that tightens pores and brightens the complexion.
Sugar – A natural exfoliator; a natural source of glycolic acid which evens out skin tone, cleans pores, and improves overall skin texture by removing dead, dull skin cells.
Olive Oil – High in Vitamin E which soothes and heals skin; a natural moisturizing ingredient often used for it's anti-aging benefits.
Honey – A natural source of anti-oxidants making it a perfect ingredients for age preventions; a natural humectant so it locks water into the skin keeping the complexion hydrated; the antibacterial properties benefit acne-prone skin by reducing breakouts.
Add lemon juice and olive oil in to a bowl (I like to use tupperware as it is easy storage) until they mix together. Add the honey and wisk or stir quickly until the ingredients bind together into a medium thick consistency. You can add or subtract the amount of olive oil and honey that you use depending on how thick you want your scrub to be. I would keep the lemon to the juice of one half of a freshly cut lemon for every 1/2 cup of granulated sugar. Add in the sugar and mix. If you sense that there is not enough sugar to get the scrubbing done, add a bit more. Again, this is a personal preference.
As a body scrub: Apply to body, paying extra close attention to elbows, knees, feet and hands (nails and cuticles especially) and rub in circular motions for 3 to 5 minutes. Rinse. Enjoy the silky softness of your impossibly smooth skin.
As a face scrub: The lemon and sugar scrub is also great for the face, but use with gentle circular motions. This scrub is ideal for people who suffer from breakouts and acne as all of the ingredients are highly beneficial to acne prone skin. Lemon tightens pores and evens out the skin tone, sugar removes dead skin cells and cleans pores, olive oil heals acne scaring, and honey prevents future breakouts.
To use, follow the same recipe instructions then apply to clean face in gentle, circular motions. Be cautious of using on open wounds as the lemon may sting. Leave on for 7-10 minutes and rinse with cool water.
There are several ways to make a lemon and sugar scrub but I have found this one to be the easiest and most effective.
(Source: nutrifitblr.com)


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North Korea goes from Windows 7 to OS X with latest Red Star Linux
Wait, what? Yep, you read that right. North Korea, with embargoes out the wazoo, has its own national operating system (of course), a Linux variant called Red Star OS. According to Computerworld, North Korea has changed the look of the OS from a Windows 7-style interface to a remarkably-similar-to-OS X skin. Somehow we doubt Dennis Rodman will be able to fix this.
[Image via Wikipedia]
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Home » Opinion » Editorials
More revenues? What about the spending cuts?
"There is no doubt we need additional revenue, coupled with smart spending reductions in order to bring down our deficit," he said during a CBS News interview aired right before the Super Bowl.
That raises a few questions.
1. If he really wants to reduce the deficit, why did he produce four straight budgets with deficits of more than $1 trillion?
2. Does anyone really believe that his new budget (which was due on Monday, by the way) will contain no new spending and instead devote all new revenues to deficit reduction?
3. If revenues are to be "coupled with smart spending reductions," then shouldn't both come at the same time? Why is it always revenues first, spending reductions later?
Republicans in the U.S. House need to insist that the President present real spending reductions before or in conjunction with his plan to raise revenue. Then they should insist that the spending cuts be passed and signed into law before any vote on revenue is taken. Let's not fall again for the "I'll cut spending after you raise taxes" trick.
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Just the facts, please: In the dark, public distrust growsREADER COMMENTS: 1
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Apparently we needed him (and, uh, fed him) plenty when he was 64âat least six years' worth because tonight, the eldest Beatle celebrates his 70th birthday. Joining him are his irregular cast of "All Starrs," including Edgar "Frankenstein" Winter and Rick "Hoochie Koo" Derringer, as well as members of Mr. Mister and the Romantics. No matter who he's playing with, though, there's no denying that the world's most famous drummer has a repertoire most stars would envy, ranging from such Beatles classics as "With a Little Help From My Friends" and "Yellow Submarine" to his own "Photograph" and "It Don't Come Easy."
Wed., July 7, 8 p.m., 2010


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Dia Celebration
2935 Sweetwater Drive
Rock Springs, Wyomi
El Dia de los Ninos Celebration is a nationally recognized initiative that emphasizes the importance of literacy for all children from all backgrounds. It is a daily commitment to linking children and their families to diverse books, languages and cultures.
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By iDiva | July 11, 2013, 10:28 am IST Work & Life
5. How to help your child to be independent: Gift your child the ability to do things without help, early on. Give your child age appropriate chores that will slowly ease her into the habit of doing her own chores. This will make her more confident of her abilities to handle situations on her own.


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UNDATED (WHTC) - The Tigers open up a three-game series with the White Sox at Comerica Park this evening. Coverage on 1450 WHTC begins at 6:40 PM. Chicago comes to Detroit off of a 7-5 loss to visiting Cleveland at US Cellular Field last night. Jason Kipnis homered and drove in four runs for the Indians.
Scott Rolen's sacrifice fly in the bottom of the 10th inning enabled Cincinnati to beat the visiting Cubs yesterday, 4-3. Chicago starts a three-game series with the visiting Los Angeles Dodgers at Wrigley Field this afternoon.
Aaron Westlake's homer in the bottom of the 11th inning gave the Whitecaps a 2-1 victory over visiting Fort Wayne last night.West Michigan looks to sweep the three-game series from the TinCaps at Fifth Third Ballpark this evening.
The Chicago Bulls are in Philadelphia tonight, with the NBA playoff series tied at a game apiece.


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|Star ★
|It's Kind Of A Funny Story....
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Strcfal -- [star-see-fall] Hey. I'm Star. (Yes, that is my real name!) UPDATE 2013: No, I have not written in a year. Last year, I was admitted. For many reasons. I have fully recovered, but my writing is not as I wish it to be. I'm so sorry for the inconvienence. I am on the road to recovery, and I'm not sure if I will finish FMP'F. If I do not, I will write out one last chapter and that will be it. Thank you all so much for the kind words and all the love. All of my stories are copyrighted back to me. Any questions? Stalk me here: email@example.com
Finding Mr. Perfect's Flaws (boyxboy)Hey, I'm Zachary. This story may not have a plot or any real reason for being up on this strange website, but it's my story. Me, with all my problems. ... read more


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Just about every Baltimore pub-grub joint has crab dip. A little cheese, less crab, lots of Old Bay, big whoop.
Ah, but Barracuda's crab dip ($9), now, that's a different story. It is crabbier than it is cheesy, and it does indeed have a whiff of Old Bay, but the other thing it has, and the thing that makes it distinctive and delicious, is fresh basil.
Oh, and mascarpone, a soft Italian cheese that is slightly sweet. And a teeny bit of sherry.
There is enough basil to make the dip distinctive, but not enough to make it cheffy and New Yorky. It maintains its Baltimore soul while offering an interesting twist to a familiar dish, and it's really good stuff. It's kind of like a cross between she-crab soup and crab dip, with a sweet Italian accent.
It comes with toasted slices of baguette, which are themselves pretty tasty, and it comes from under the broiler molten-hot with a nice toasted skin on top.
Barracuda's, at 1230 E. Fort Ave. in Locust Point, is a corner bar with seriously good food. There is a long, comfortable bar in front with a couple of TVs, and tables in back. We chose the bar, and decided to run through the appetizer menu while watching the British Open and chatting with our friendly bartender Kathy.
We're going to get to the surf 'n' turf nachos and the excellent pizza in a minute, but first: Barracuda's has some unusual liquors on the bar. Did you know there is such a thing as cotton candy flavored vodka? and that it is made in France, the international home of wine snobbery? There is also whipped cream flavored vodka. We tried a short shot of the cotton candy stuff, and it does indeed smell and taste like cotton candy.
Kathy says the whipped cream flavor makes a great creamsicle shooter.
It's going to take a while to get my head around the existence of 70-proof cotton candy. The world of food and drink owes a great deal to the French, but I am not sure about this concept.
Anyhow, if the idea sounds good to you, Barracudas has it, along with some more traditional offerings like sangria and rum punch. The rum punch looked very good, with plenty of fresh fruit, and the sangria comes both red and white.
Back to the food: The Surf 'n' Turf Nachos ($12) are enough for two—a mountain of crisp tortilla chips topped with grilled round steak, little shrimp and big lumps of crab meat, plus lettuce, tomato, onion and cheddar cheese. Some of the chips came out naked, but they were good for scraping up the last of the crab dip.
The "Hippie" pizza ($7) has a crackling crisp thin crust topped with tomato sauce, mozzarella, and fresh arugula, the peppery-strong green. The tomato sauce is laced with basil and Barracuda's also has a white pizza, a pizza Margherita (tomato sauce, basil and fresh mozzarella), and some specialty pies like the Luau, which is topped with ham, cheddar and jack cheese, tomatoes and pineapple salsa.
Barracuda's does not have beer on tap, but they do have an impressive bottled beer list, and their wine list includes selections from California and France.
Barracuda's is a congenial place to pass a few hours with a beer or wine, or cotton candy shooter, and some very excellent noshes.
The tavern, at 1230 E. Fort Ave., is open daily, 11:30-1:30 a.m. There are daily specials and $5 lunch boxes on weekdays. Call 410-685-2832 for info.
by Jacqueline Watts


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A number of medicines used to treat depression (antidepressants) are effective in treating pain associated with nerve damage (neuropathic pain). At least one third of patients with neuropathic pain who took traditional antidepressants (such as amitriptyline) obtained moderate pain relief or better. There is also evidence that Venlafaxine, a newer antidepressant, has similar effectiveness to traditional antidepressants. However, approximately one fifth of those who take these medicines for pain discontinue the therapy due to adverse effects. There is very limited evidence that some other newer antidepressants, known as SSRIs, may be effective but more studies are needed to confirm this. Neuropathic pain can be treated with antidepressants and the effect is independent of any effect on depression.
Antidepressants for treating neuropathic pain
Published Online:
15 August 2012
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