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Lyman 4-Cavity Ingot Mold with Handle
Product #: 496285 Lyman #: 2837794 UPC #: 011516277947
Product Information
The Lyman 4-Cavity Ingot Mold with Handle is the perfect choice for bullet casters looking for and ingot mold to melt down scrap lead, empty their furnace or blending that custom mixture of alloys. Each cavity will form a 1 lb stackable ingot. The sides of the mold have a 30 degree draft for easy ejection of lead ingots.
Technical Information
Material: Cast Aluminum
Cavities: 4
Features: Mold casts 1 pound ingots
Notes: Excellent option for casters blending special alloys and needing a way keep ingots organized
Technical Information
Material: Cast Aluminum
Cavities: 4
Features: Mold casts 1 pound ingots
Notes: Excellent option for casters blending special alloys and needing a way keep ingots organized
Delivery Information
The total weight of the product, including the product's packaging as it sits on our shelf. Since some products ship directly from the Manufacturer, their weight may be unavailable. Because of variations in the manufacturing process, similar products may have differing weights. Unless the product is designated as "Ships Alone", Shipping Weight does not include the shipping box or packing materials associated with your order.
Product ships from MidwayUSA, separate from any other products on your order due to its size. Products that are Shipped Alone incur separate "Per Order" and "Per Pound" shipping charges.
Product is regulated by the US Department of Transportation (DOT) and cannot be shipped via USPS or air shipping methods. DOT-Regulated products must ship UPS Ground.
Product is restricted by shipping carriers and cannot be shipped to certain locations or via certain shipping methods.
Additional shipping charge for HazMat products. Carriers charge extra to ship packages with products they consider hazardous, such as reloading powder and primers.
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The statements and opinions expressed within Customer Reviews reflect each author's personal perspective and do not imply endorsement by MidwayUSA, its Employees or any other organization. Customers should in no way infer that MidwayUSA has validated review information as safe, accurate or appropriate.
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Brooks Hubbert III of Gulfport is a musician turned inventor. He integrates technology and music during his live shows, like a lot of performers do these days. But he also realized a need and created a product that's getting a lot of attention from some of the nation's top leaders in the music industry. It's called "The Sonic Clamp."
The Gulfport native is a third generation musician who earns a living performing live music across the southeast. As a one man band, Hubbert began using countless apps on his smart phone to add special effects and more instruments to his performances. Technology makes the possibilities of creating new sounds endless, but it wasn't easy.
"I was balancing on my acoustic guitar and it fell off and cracked the screen and I was like, There's got to be a better way to do this."
So he found a way. In this case, necessity truly was the mother of his invention. Hubbert recently had The Sonic Clamp manufactured, and the response at the National Association of Music Merchants show in Nashville was overwhelming.
"I can't even describe to you the feeling!"
He said a panel of judges, made up of industry leaders, gave the fledgling Sonic Clamp highest honors.
"What we won was 'Best in Show.' We actually got chosen by two different judges as the best, what's the hottest product of the year."
Those accolades also earned him an invitation to the Da Vinci Institute's Denver exhibition next month which features new and ingenious American creations.
"That was just completely overwhelming being that this was my very first invention. You can watch videos, you can read tablature, you can read chords."
But it's not just for professional musicians. Hubbert said beginners can have a virtual music classroom at their fingertips with thousands of free apps teaching them how to pick and strum.
"That's one of the things that I've focused a lot on the potential of it as in education, beginners, people learning."
Whether you're a smoking hot guitar player like Brooks Hubbert or someone just picking it up, he says The Sonic Clamp will only grow the possibilities and the passion for his first true love: Music.
Brooks Hubbert is trying to raise money to mass produce The Sonic Clamp, and you can be a part of it by going to kickstarter.com and type in "Sonic Clamp." There you can make a pledge and get one for free as a thank you gift for your support. He only has until early in the morning of Friday, Oct 26 to reach his $30,000 goal in this online campaign.
Copyright 2012 WLOX. All rights reserved.
208 DeBuys Road
Biloxi, MS 39531
(228) 896-1313
FCC Public File
EEO Report
Closed Captioning

subset: commoncrawl


text:
The Ting Tings' Jules de Martino recently said the band's upcoming LP Massage Kunst "sounds very different from the first album, because who wants to release the same album twice?" And after hearing the Brit duo's new single "Hands", we'd have to agree with him. The New Wave-esque dance song, which they debuted live at London's Wireless Festival, still has all the fun and catchy hooks we've come to expect from the Ting Tings, but is just different enough to keep us intrigued. Head on over to their Facebook to listen to "Hands" and to download a remix.
You might also like


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(via americandesert)
Now I am quietly waiting for
the catastrophe of my personality
to seem beautiful again…
Frank O'Hara, from "Mayakovsky" (via proustitute)
US presidential campaign trail winds its way to Xbox Live on August 27th with Election 2012 Hub
As long as gameplay isn't interrupted with any sudden announcements.
blue meanies- opossom
from the lp: 'electric hawaii'
Evernote is one of the best note management tools available. It's cross-platform and also serves as an excellent cloud app.
it's personal- the radio dept.
from the lp: pet grief
Batman And The Outsiders #15, November 1984, cover by Jim Aparo
← Newer • Older →
Page 1 of 131


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Student of the Gun is pleased to announce the official launch of the SOTG Mobile App for Android and iTunes compatible devices. "The new App is your mobile gateway to all things Student of the Gun." stated Paul Markel, host and producer of SOTG Radio and Television. Users can simply go to the Google Play Store on their Android Device or the iTunes App Store from any iDevice. This free app allows all Student's of the Gun to:
- Listen to SOTG Radio
- Watch SOTG TV Episodes
- Read Articles from Blog Contributers
- Watch Homeroom Mini-Lessons
- Get Official SOTG Gear
- Join the Mailing List and be Entered to Win Exclusive Giveaways
- Post Pictures, Leave Comments, and Send Feedback
- Connect to SOTG via Numerous Forms of Social Media
SOTG is pleased to have partnered with Century Arms International as the primary sponsor of the new App. "Thanks to our good friends at Century, we can offer this new App to our fans free of charge." explained Jarrad Markel, producer of Student of the Gun Radio.


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Fresh lemon pepper's rustic look and robust flavor are worth the few extra minutes it takes to prepare your own seasoning for this roasted chicken.
Oxmoor House SEPTEMBER 2006
1. Preheat oven to 375°.
2. Place peppercorns in a small zip-top freezer bag. Crush with a meat mallet or small, heavy skillet.
3. Combine crushed pepper, lemon rind, and next 3 ingredients.
4. Remove and discard giblets and neck from chicken. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Rub pepper mixture evenly under loosened skin and over chicken. Lift wing tips up and over back; tuck under chicken.
5. Place chicken, breast side up, on a rack coated with cooking spray; place rack on roasting pan.
6. Bake at 375° for 40 minutes. Increase oven temperature to 450°, and bake 20 to 22 minutes or until a thermometer inserted in the meaty part of thigh registers 180°. Let stand 15 minutes. Remove and discard skin. Garnish chicken with lemon wedges, if desired.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Go to full version of
Fresh Lemon-Pepper Chicken recipe


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Weekend Scenes: Burlington, VT
10 comments:
looks like a great weekend, love the lake treasures you collected.ReplyDelete
Such pretty shoes and I love your shirt! Nice recap!ReplyDelete
love those street lights... have a nice week!ReplyDelete
This looks like a great weekend and the puppy is soooo adorable. LOVE! Kisses, darling.ReplyDelete
Glad to see you had such a nice weekend! I love Burlington, but I haven't been there in ages.ReplyDelete
oh it looks SO beautiful!!! i want to go. love your jacket.ReplyDelete
Looks like a fun weekend!ReplyDelete
what a sweet little puppy! and i love the street lights! so pretty :)ReplyDelete
Love the shoes and the street lights. Looks like fun!ReplyDelete
how gorgeous that street all lit up!ReplyDelete
Thanks for reading!
Due to overwhelming spam comments, I had to turn on word verification again; sorry for the inconvenience and hope you will still leave a thought.


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Dir. Richard Linklater (2006). Adapted from Eric Schlossers bestselling expose of the McDonalds conspiracy, Richard Linklaters anti-commercial, designed to kill desire and deprogram the viewers appetite. Overflowing with good intentions, its also graphic enough to put you off beef well before reaching the plant killing floor.
Wed., June 9, 7:30 p.m., 2010


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Sazon Booya Interview
22 Apr
Devout Moombah Goombahs,
I have been sitting on this interview for quite some time now, and there is a very good explanation as to why. When I first got in touch with the Sazon duo back in November, they were nice enough to oblige my question by question format and we knocked the first few off the list. But as 2011 became 2012, the hip-loosening EDM movement stepped into the limelight in a big way and began making its way onto motherboards and dance floors across the world.
Along with the efforts of fellow Moombahton artists like Nadastrom, Munchi, Diplo, Dillon Francis, Torro Torro, Brosafari, and many others, this novel Latin-inspired electronic music culture has been more than accounted for at most major music festivals and events, and the NYC duo's schedules have spiked accordingly in terms of responsibilities. But keeping to their word, SAV and Mr. Vega continually answered my questions whenever they could find the time, and like the coda of the genre itself, the slowed nature of the whole ordeal made it that much better, as I feel we actually got to know each other a decent bit by the end of it all.
slow and sexy wins the race…
- Signed Sincerely, The Worst Guy
TWG: I don't feel there's any other way to start off an interview without asking about your first sonic revelation and musical roots. Which artists really popped your cherry, and what specifically triggered your jump from listener to producer?
- SAV: I've been listening to Salsa and Cumbia records since I came out of the womb. My uncle married Hector Lavoe's sister and that kind of fortified my ties to Latin music. I grew up in NYC so naturally my love for Hip Hop was imminent, however I learned to have a strong appreciation for alternative rock, metal, and punk as well. My mother was a disco queen and being an 80′s baby I was fully entrenched in 80′s pop. I can appreciate many genres but producing them with a contemporary twist has always been a challenge. Moombahton is the perfect outlet/genre for all my musical sensibilities, and if you listen closely to our tracks you can hear all the aforementioned influences to some capacity.
- Mr. Vega: I got my start early on being influenced by Run DMC, Special Ed, Big Daddy Kane and Biz Markie. My father was a DJ so I used to hear all those records as kid. Later on I got into hip hop production from 96-08 basically being inspired by Timbaland, The Neptunes, Beatnuts, DJ Premier and Pete Rock. I worked on projects for Violator, Bad Boy, Black Wall Street and G-unit during that time. Eventually I got tired and didn't feel challenged by the music and turned to electronic music when I heard Justice's and Boys Noize's first albums.
TWG: So in what ways then do you feel you guys compliment each other during the producing process? What was the original reason you guys decided to start working together?
- SAV: We compliment each other in the sense that we both understand music and the basic functionality of essentially "grooving" to something that matches the club sensibilities. Josh has a strong background in Hip Hop production and I used to frequent Hip Hop/Dance Hall/Salsa clubs, so it was a natural marriage. I approached him about potentially teaming up to create a new Latin Electro sound, which was prior to our introduction to Moombahton. Another interesting thing to note is that we were both introduced to dance music very recently. The combination and knowledge of all these genres has allowed us to take a more playful approach towards our music. We tend to throw the rule book out the window when it comes to our sound. Hence the sound on our latest EP Moonlight, now available on Beatport and iTunes (shameless plug).
- Mr. Vega: like SAV said our backgrounds were the perfect marriage and it all fell into place once we sat down together. We try to take our tracks to the next level every time we approach a new idea. We also constantly email each other with demos and ideas for new songs on a weekly basis and in the end it becomes what you hear on our Soundcloud.
TWG: It's funny that you describe it as "tossing the rulebook," the Knife Party boys used the same description when I asked why they chose to start something new, and I feel like its the reason why so many people are drawn to this new modern EDM culture we find ourselves in. Do you think you guys have found your sound in terms of Moombahton production, or are you really just starting to hit your stride?
- Mr. Vega: I think at this point in time we have found our sound. We started this project with ideas of what we might want to sound like, and now we might come up with an idea and have the exact plan on how to execute it.
- SAV: We have a basic foundation for our sound, but our structure and arrangements are constantly evolving. The other night we started a track with a more minimal approach, a thought we never entertained before.
TWG: After your gig with Dave Nada @ Webster Hall it seemed like you guys started getting booked a shit heap more often. Did that gig have a heavy impact on your career or were you guys starting to get booked more regularly before that?
- Mr. Vega: I think any gig with Dave would have a great effect on an artists career lol but we had a tour booked and that was 1 stop on it at Webster. We've definitely received more offers as of late.
- SAV: Playing that show with Nadastrom and Digitalism was special to me for many reasons. First off that line up would have been laughed at a year ago; the fact that we all shared the same stage was a big step for Moombahton in NYC. Secondly, I fell in love with dance music on that stage, and to actually play on it was truly an honor.
TWG: For some reason a lot of people see Moombahton as a "passing craze" sorta speak, and the ones I've spoken to seem to base their argument on the fact that most mainstreamers at a given Dubstep/Electro-house show cant really tell the difference. I disagree entirely and believe the vibe and feel of a Moombah show is entirely different. What's your opinion on the Moombahton culture in general, and what aspects do you think separates it's vibe from other live electronic music shows?
- Mr. Vega: I agree its 100% a different vibe. We've played so many shows across the states together and even a few years ago, before we became a group, we played as electro djs on the same line-ups and its entirely different. We played a show in Philly off the Mothership Tour and as soon as we started the crowd looked at us like what? 5 mins later a few girls started dancing, then the guys followed, and then the whole club was packed and everyone was going nuts! (see our In Your Eyes video for footage) Not to say that this doesn't happen at electro/dubstep shows, but its a different feeling, a closeness – a moombahton show is intimate and sexy.
- SAV: Im so desensitized when I'm at a Dubstep show, but that can definitely be attributed to the fact that I'm always on tour with Skrillex. I've learned to appreciate "bass music" for what it is and accepted it as its own separate entity. There's a cultural response to the music no doubt, but to compare it to the energy of a Moombahton show is very unreasonable; its apples and oranges. Even a Moombahcore track cannot be compared to a Dubstep track, as they both evoke different emotions based on their structure and tempo. I feel like Moombahton salvaged structural elements from Reggaeton and Cumbia, music many second and third generation Latin Americans grew up with. This hodgepodge of sounds meshed with their electronic sensibilities birthed a new and exciting genre that, at the moment, has no boundaries. It's rebellious approach and attitude will allow it to thrive and grow in many subcultures. The tempo has also allowed Dubstep producers to experiment and question their own tempos during their sets, which is a beautiful thing. At its core music is meant to inspire and provoke new ideas, experimentation is the foundation of electronic music. Dave Nada took a risk that paid off and because of that a new sub genre has emerged, a sound that is polarizing the electronic music community.
TWG: SAV I would love to talk to you about One & Only Productions briefly, as I am a big fan of the Electro Wars project, the Miami Music Week Documentary, and all the work you guys have done covering Skrillex on tour. I'm wondering how/why One & Only all got started, and what is on the horizon in terms of it coinciding with your musical ambitions as a member of Sazon?
- SAV: We have been integrating Sazon Booya into the company since its inception. All our music videos and anything video-related falls under the One & Only Production umbrella. I treat this project with the same degree of respect as I would any other film/video endeavor. Josh and I are always trying to come up with ways to integrate visual elements into what we do, outside of video. During our Webster Hall show we introduced live visuals during our set. We are planning to introduce many forward thinking forms of multi-media to our Sazon Booya project. Expect lots of innovative forms of story telling this year.
TWG: I'd love to get a better sense of the underground electronic music scene in NY at the moment. Who are some of the artists at the forefront of the emerging Dubstep and Moombahton movements, and which clubs have served as the most frequented gathering hubs for each? Any relatively unknown NY producers that you don't think get the attention they deserve?
- Mr. Vega: As for Moombahton I'd say Uhall in D.C. is like the Mecca. NYC doesn't have any huge moombahton spots but its growing. Honorable mentions definitely go to Moombahton Maxxin', House of Moombah and our residency Moombahton Mondays at Bembe in Brooklyn. With Dubstep I don't pay attention to it much to know all the names, I catch artists here and there but my friend Kid Cedek has amazing EP coming out in April. As for a relatively unknown NY producer I'd say Cabo Blanco, we play his tunes in every set. He deserves more shine.
- SAV: what he said lol
TWG: Aside from the touring, video shoots, studio time, and other Sazon-related day-to-day duties, what do the two of you choose to do when you have some down time on your hands? Have many of your non-music interests changed much since your careers have taken off?
- Mr. Vega: Honestly I don't have a lot of down time between the group and running my company Rot10 Musik but when I do it's mostly family time with my wife and son. Usually watching movies, playing with my son or doing domestic stuff like laundry or groceries.
- SAV: I'm usually developing concepts for music videos, short films, and side projects that I can develop with my production company. I also make a conscious attempt to visit my friends and family and stay in the loop. It's a tough balancing act but I manage, it's getting harder every day though. I'm definitely in a place I've always wanted to be since I was a child.
TWG: @Mr. Vega – as a record producer and a family man, do you like to keep your work and your home life separated or is your record label more of a family business? @SAV – I fully understand man, having an incredible family and core group of friends is a double-edged sword in terms of the distance that a touring musician's schedule places between the two. Has your family and friends always been involved in the proliferation of your music career or do you keep the two separate?
- Mr. Vega: My business partners are all family, best friends and brothers. My wife is a huge supporter of what I do but it's really hard right now with all the success we've had as a group, as things are moving a little too fast. I honestly do try to separate my home life as best as I can.
- SAV: My family has always been extremely supportive in all my endeavors. I'm blessed to have such a strong core support group that always keeps me grounded and staying optimistic. I've wanted to be involved in the entertainment industry from a very young age and learned how to play the accordion at age six. I also made my first short film at the age of eight, albeit with non human actors, do Ninja Turtle action figures count?
TWG: Yes Ninjas Turtles always count, and im glad to hear that both your families are behind you and fully understand what you're in the midst of accomplishing. Lastly, considering how quickly your careers are gaining momentum, what aspects of your life now are you hoping to continue as you progress into the spotlight? Is there any advice you wish to impart on your future selves?
- SAV: I just want to keep reinventing myself as an artist while staying true to the essence of what we started. I hope to bring new ideas to the table that can one day help us reach a level success we felt unattainable. The sky's the limit right now and we're in a good place, we've accomplished a lot in a year but there's still much to be done. There's still more room for growth in many facets, including the label and my production company. If I could give my future self advice it would be to never give up, and never forget where you came from and who helped you get there.
- Mr. Vega: I just hope to continue with my family life and to continually progress my company Rot10 Musik as the Sazon Booya project grows. As for advice to my future self I'd say stay humble and keep working like your still trying to shine.
TWG: Thanks so much again for letting me interview you guys properly and for sticking through the whole process, it was truly an honour. I wish you all the best in the future and nothing but health and happiness to your families.
- Sazon Booya: Our most insightful interview to date. Thanks for putting so much thought and energy into the questions.


text:
About Us
Beautiful, detailed Spinning Wheel in light rhinestones to resemble light wood.
Beautiful new rhinestone designs are available. We're adding new designs all the time.Free Shipping on orders of $75.00 or more.Touchwood Designs provides top quality embroidery, rhinestone designs, and direct to garment printing. We specialize in personalized full-color products. No order is too small or too large. Please contact us for information about custom items.Please allow one to two weeks for shipment since we make each design to order.If you have any questions or want more information, please email us at firstname.lastname@example.com
Are You Ready? Just 96 days 'til Christmas!
Copyright © 2014 Touchwood Designs. All Rights Reserved.


text:
WIP disc artwork and slick detail. #almostready
WIP disc artwork and slick detail. #almostready
Hardware DVD. Hot of the press & just arrived into the office. Should hit stores soon!
The front cover for a western story I did illustrations for.
And here's a panel from a comic story about Sydney's early "currency lads":
(click for larger)
Either a lot of publishers are doing historical stuff at the moment or I'm the go-to person for this stuff as it seems like I'm getting a lot of these jobs.
ALSO note my use of textures to cover my rusty draftsmanship!
Dario Argento's Deep Red. #filmposterdesignswoon
BORN LOSERS #filmposterdesignswoon
Kidnapped theatrical poster. #work #filmposter
Typographical album covers. More here.
If I was to ever buy an over-priced Batman statue, surely it'd be this!
#sergioaragones #stillacomiclegend


text:
Durham Markets Company
Established 1851.
Download the Durham Market Hall Map
Download the latest Market Hall Stall Directory
Click here to visit our Videos page for more videos about our traders
Welcome to Durham Markets.
Durham Markets Company has been operating markets in Durham City since 1851.
We own and operate Durham Market Hall, winner of Best Private Market in the UK, as well as operating a variety of other markets and events, both in Durham and in the North East. These include:
- Durham City Farmers Market in the Market Place, held every third Thursday of the month from 9am
- Durham's Saturday Outdoor Retail Market, in the Market Place every Saturday from 9am
- Durham City Christmas Festival, taking place on the first full weekend in December
Plus occasional Continental Markets, Evening Markets and Sunday and Bank Holiday Markets in the Market Place.
Also, coming up on 30th August, we have a special market of local food and drink producers in the Cloisters of Durham Cathedral. It will be open from 10am to 4pm, and is part of Durham Flower Show, being held in Houghall College, with supporting events in the Cathedral.
If you are a visitor to the Market, please go to 'About Us' for details about our history or browse our 'News' section for details of our latest events.
If you would like to become a trader at any of our markets or require any further information, then please contact the Markets Office on 0191 384 6153 or e-mail email@example.com.
We hope you enjoy your visit to Durham!


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text: I can't believe this R2D2 lunchbox is just a concept. I mean, look at it. I can imagine people bringing this to work or school, whipping out a sandwhich and everyone gasping in awe. And you just know that if ThinkGeek would start producing these, every Star Wars fan will buy them up. Because it's awesome. Crazier things have been made from Star Wars characters, like that Tauntaun sleeping bag. So get to the licensing, Lucasfilm!


text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Jewelry: Stainless Steel Byzantine Chain Bracelet Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Jewelry » Stainless Steel Byzantine Chain Bracelet Stainless Steel Byzantine Chain Bracelet enlarge Colors: Gold Rose Steel Grey Other Views: Brand:Amazon Curated Collection Category:Jewelry Department:mens List Price: $39.99 Buy New: $21.22 - $25.35 as of 9/17/2014 01:43 EDT details You Save: $14.64 (37%) Select Length & Color: , Gold $25.35 , Grey $24.02 , Rose $24.39 , Steel $21.22 Merchants: Amazon.comUsually ships in 24 hours Sales Rank:15,425 Color:Grey Shipping Weight (lbs):0.3 Dimensions (in):6.3 x 4.9 x 2 MPN:BS935/SS/20-Parent Model:BS935/SS/20-Parent ASIN:B00A6SG7W6 Features: A mainstay of any jewelry collection, this beautiful byzantine bracelet offers a look that is both delicate and dramatic with its interwoven links of stainless steel. Byzantine chain with lobster-claw clasp Crafted in stainless steel Imported Similar Items: Women's Stainless Steel Byzantine Necklace KONOV Jewelry Stainless Steel Braided Black Leather Bracelet Stainless Steel Round Byzantine Chain Bracelet 8mm Sterling Silver Mesh Chain Bracelet Plusminus Oxford Braided Leather Beaded Multilayer Womens Bracelet 6.5"-8.5" Length + Plastic Packag... CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Subcategories Men •Clothing •Shoes •Jewelry •Watches •Accessories •Shops Related Categories •Men Departments Clothing, Shoes & Jewelry


text:
The Patriots don't plan on spending much time discussing Aaron Hernandez and neither do we in this preview.
If there is one club built to handle an off-field controversy, it's the Bill Belichick era Patriots.
Even if New England's offence stumbles a bit out of the gate, their defence can help them stay in games, especially in the AFC East with the Buffalo Bills and New York Jets in the first two weeks.
The club still still has one of the best coaches in the game and there is no reason to think they won't make the playoffs once again.
Go to TSN.ca/NFL to read more on the New England Patriots and for full previews of all 32 NFL teams.


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Sheil Kapadia describes the latest movement in Linebacker Musical Chairs™. At least Ryans is back as a three-down player again:
When Juan Castillo asked for the first-team nickel defense, Chaney was the man called on to go in alongside DeMeco Ryans. Up until today, Brian Rolle had been occupying that spot at Lehigh. And in the spring, it was rookie Mychal Kendricks.
"I don't know what's going on," Chaney said, when I asked him if he expected to be part of that package for the next few days. "I just do what they tell me to do. Whether I'm out there with the twos or the ones, I just go out there and do my best. My job is just to make the decision hard on them."
(Note that I resisted excerpting just the first part of Chaney's quote.)
Let's Talk Linebacker
Jimmy Kempski noted the depth chart in the first practices of the year, and linebacker sticks out as a place of concern:
- 1st team: Kendricks (SAM) – Ryans (MIKE) – Rolle (WILL)
- 2nd team: Jordan (SAM) – Matthews (MIKE) – Chaney (WILL)
- Nickel: Kendricks – Chaney
Now, this could be nothing. Perhaps this lineup is just the warm-up lap. But I'm definitely surprised that Ryans wasn't taking snaps in the nickel defense. If the trend holds up, it suggests that maybe the Eagles' big offseason acquisition is only going to be a two-down player. Not encouraging. It reminds me of this.
* * *
I agree with the overall sentiment in this BGN post by Eliott Shorr-Parks. Mychal Kendricks should be more talented and more prepared than Casey Matthews, but I worry that the Eagles are once again giving too much responsibility too quickly to a rookie.
That said, I have no idea how Shorr-Parks can write this with a straight face:
Going into Lehigh last season, there was little question that the teams best linebacker was Chaney. Chaney played great late in his rookie season, and despite having some bad games, was still arguably the teams best linebacker last year as well.
First of all, I definitely raised questions about Chaney last offseason, when everyone was quoting Brian Baldinger's idiot comments. Second, I don't think Chaney was the best linebacker last year—and even if he was, it's not really an achievement I'd put up on the wall.
Chaney finished the season with 92 tackles, but more importantly 3 interceptions. Some of the picks were easy ones, but given how hard it has been for Eagle linebackers to create turnovers over the past few years, the fact is he made the plays.
"Some of the picks were easy ones"? He only had three.
Expectations should be even higher for Chaney this year, as he will have a year under his belt in Juan Castillo's system. Chaney was the teams middle linebacker at the end of 2010, and was moved to the strong side during camp last year. While he was eventually moved back to middle linebacker in Week 4 because of the play of Casey Matthews, he still has more experience at the position than Kendricks does. It makes more sense to slide Chaney back in as the strong side linebacker than it does to appoint Kendricks the starter now.
Why would anyone have high expectations for Chaney this year, let along higher than 2011? It makes about as much sense "to slide Chaney back in as the stronge side linebacker" as it does to slide Juan Castillo back in as the defensive coordinator. Because that would be… wait, what's that again?
Chaney is a hard worker, one of the best athletes on the defense and deserves to be on the field.
I cannot confirm that a single word in that sentence is accurate.
Adventures at Summer Camp: Lehigh Day 2
Because someone has to read all the news coming out of the Eagles training camp.
* * *
When double-negatives attack. Bobby April told the press, in as roundabout a way as he could manage, that DeSean Jackson won't be the primary punt returner anymore, now that he has his big contract:
"I don't think that we're not going to use him," April said. "I just don't know if he's going to be the primary guy. … He'll continue to work at the positiion. He just won't get as much work as he normally does."
* * *
Can't lower the bar enough. April also said that while he was looking to bring in competition for Chas Henry, the former Florida punter did well for a rookie. That is simply not true. Among his fellow rookies, Henry had the second-lowest net average and tied for the lowest ratio of punts inside the 20 yard line to touchbacks, a rough measure of placement and touch. Needless to say, those stats look even worse compared to veterans.
UPDATE: Eagles signed former Cowboy Mat McBriar.
* * *
My kingdom for a Washburn post-game press conference. Jim Washburn is so candid. He talked to the press yesterday, and the quotes were flying. On Mike Patterson coming back from brain surgery:
"Mike Patterson might be one of the best people I've ever had," said Washburn. "He doesn't have to come to these rookie meetings at night and in the afternoon, he doesn't have to be there, but guess what? He's there. I said, 'Mike, you don't have to be here,' and he said, 'I like to be here.' He likes football. He's a good one. God dang, we miss him now."
On Antonio Dixon:
"I was so disappointed," said Washburn. "I couldn't tell if he had any talent… I couldn't tell if the guy was a good player or not. I couldn't tell if he was a good athlete. He weighed 365 or something like that. His back was killing him. He was out of shape. I couldn't even tell if he was a player. This spring, he worked his butt off. He's down, I don't know how much he weighs, he's maybe 330 from 360 or whatever it was. He's in so much better shape and I went, 'Wow, this guy's got some quickness.' He likes to play and he's tough, but he's got ability."
"He told me when I first got here, 'I ain't rotating,'" Washburn said Tuesday at Eagles training camp. "Said it right up there in that meeting room. I said, 'Yes, you are … or your ass ain't going to play.' He's a great kid, Trent."
"He changed some of the habits in his life, I think," Washburn said. "He got serious. … I don't know, [he's] a mild-mannered guy. He was a good player in college, he was. I watched every game he played in college for a year or two. He was a good player. Should be a good player here. Lost his weight. Got too heavy." Graham, of course, is coming back from knee surgery after losing most of 2011.
* * *
Tearjerker. If you're not rooting for lifelong Eagles fan Vinny Curry before, you will Be after you read Jeff McLane's article about him. Plus, bonus Washburn quotes!
* * *
Mini-Asante? Multiple reports talked about UDFA Cliff Harris picking off a few passes during yesterday's practices, putting him out to an early lead in the Training Camp Darling category. But let's not go crazy here. There are no good wide receivers at camp, and some of the picks just demonstrate how bad Trent Edwards is.
* * *
On the other hand, I'm starting to let the continued positive reports on Mychal Kendricks get to me. He seems much more prepared than Casey Matthews was, at any rate.
* * *
Poorly Written Articles Edition. Bill Barnwell gives us what he pretends to be a statistical analysis of the top running backs in the game, but somehow concludes that Ray Rice is better than LeSean McCoy without demonstrating any number that backs that up.
Even less insightful was the book excerpt in Fast Company about how Jeff Lurie turned around the Eagles. What a waste of time.
Post-Draft Position Breakdown: Linebacker
What the Eagles did: I'm not sure I've seen a worse group of NFL linebackers than the ones the Eagles employed last year. The position was an incompetent game of musical chairs. If the defense has any hope of rebounding from that, they'll have to get a major upgrade from their two newcomers.
DeMeco Ryans comes to the middle of the defense with lots of hype. He was a two-time Pro Bowler in a 4-3 defense in Houston, and will certainly be a huge upgrade. Simply having an experienced veteran leader and sure tackler in the middle will boost the Eagles defense significantly. The question of whether he can return to his elite pre-injury self does remain, though.
The second newcomer upon whom much relies is second round pick Mychal Kendricks. The former Cal star has already been slotted in at the strongside linebacker spot, and so far in minicamps the reports have been nothing but positive. There's a definite danger in projecting Kendricks to start as a rookie, as Eagles fans know all too well. Still, his pedigree is significantly higher than Casey Matthews — and any other current linebacker on the squad not named Ryans.
After that, all we have is a host of unreliable youngsters — the same players who played so poorly last season. As long as the two newcomers work out, this won't be too much of a problem. Surely one of the bunch can be adequate enough in the weakside job.
The frontrunner for that spot seems to be Jamar Chaney, a player the Eagles coaches must love, because he's shown next to nothing on the field. Chaney has the athleticism to be a great linebacker, but he's a poor tackler and worse at finding the ball-carrier in the first place. A strong coach might be able to get something out of him, but Mike Caldwell and Juan Castillo probably aren't the men for that job.
Brian Rolle is the opposite of Chaney, smaller but smarter and a better tackler to boot. He held the weakside job last year and was the most consistent of any of the young players. Still, I don't know that many people would hold Rolle's overall performance in particularly high esteem. He didn't embarrass himself, as some of the others did, but judging from his frame and rookie play, Rolle's ceiling is not particularly high. In the long run, he would be best suited for a backup and special teams role.
Next comes Casey Matthews, who was unfairly thrown into the fire at middle linebacker last year. To my eyes, though, his play improved when he returned later in the season, and reports this year say he put on significant weight, from 230 lb. up to the 250 lb. range. That raises questions about whether he has become too big to compete on the weakside, although getting the best three linebackers on the field should always be the priority. Matthews, despite his disastrous rookie season, seems to have the most upside between him, Rolle, and Chaney.
Finally, there's Keenan Clayton, Moise Fokou, and Akeem Jordan. Clayton, the LB-safety tweener, has shown nothing in two years that justifies keeping him around (plus he just had sports hernia surgery). Fokou played so poorly last year that he took only seven defensive snaps after week nine and none after week twelve. Jordan filled in at strongside linebacker in his place, proving that he could at least be an adequate stopgap. His best play comes out on special teams, though, as the latest Football Outsiders report details.
What I would have done: On paper, if everything goes right, this linebacker corps can be solid. The problem is, everything doesn't always go as planned. With some luck, Kendricks will grab hold of the strongside job and prove his worth. But it's just as likely the rookie will need time to adjust to the faster professional game. And while Ryans has all the talent, he'll need to prove he can rebound from last season's down year with the Texans. If anything goes wrong with either or both of the Eagles newcomers, you're immediately back to where you were in 2011.
With that in mind, I would have been more aggressive in trying to add one or two more potential veterans and backups. Someone like Dan Connor would have made a nice Plan B, or even a lesser free agent. Chaney, Matthews, and Rolle should have to fight to make ther roster, let alone the starting 11.
Way-too-early prediction: I think Clayton gets cut, barring some miraculous display of talent we have so far missed. The fact that he barely found the field last year was not a good sign. Fokou's fall from grace doesn't bode well for him either. Greg Lloyd, the middle linebacker prospect drafted in the seventh round last year, and the other camp bodies are at best practice squad fodder. Unless one of the other guys can show their worth there, Jordan could retain his roster spot based solely on his special team play.
As to the rest, I'm optimistic but realistic about both newcomers. I don't expect either to set the world on fire, just hopefully be above average. The trio of Rolle, Chaney, and Matthews will be where the competition lies during training camp. I'm anxious to see which, if any, can prove their worth.
Photo from Getty.
Philly.com lets you rate each Eagles draft pick, from A to F. Here are the results so far, with A & B grades constituting "positive" ratings:
Fletcher Cox: 98.6% positive
Mychal Kendricks: 95.3% positive
Vinny Curry: 94.3% positive
Nick Foles: 38.6% positive
Brandon Boykin: 93.9% positive
Dennis Kelly: 46.5% positive
Marvin McNutt: 74.6% positive
Brandon Washington: 70.7% positive
Bryce Brown: 60.0% positive
Overall Draft: 94.9% positive
Notes on the Rest of the 2012 Eagles Draft
The NFL draft is now in the books, and by almost all accounts the Eagles did little to complain about. Here are my miscellaneous thoughts on what happened on days two and three:
Watch the Vinny Curry interviews, then watch them again and again. His Eagles fandom is clearly as raw as yours and mine, and it's awesome to see the excitement one of us would undoubtedly have, had we the talent to end up playing for our hometown team.
Nick Foles, the big reach. There has been serious quarterback inflation in the last two drafts, something which will be the focus of my post tomorrow. Until then, just consider that Nick Foles was the seventh quarterback selected, at pick 88 overall. Mike Kafka was the fifth off the board in 2010, at pick 122. A round and a half earlier, for a worse quarterback? Maybe. (Also, I'm 95 percent convinced that Russell Wilson was the real target.)
The Eagles have drafted defensive players with 9 of their last 11 first, second, and third round picks. So far, the results have been atrocious. Let's hope this last batch can turn things around.
After complaining in recent years that the Eagles had become too safe in the late rounds and undrafted free agency, I certainly can't complain about the wave of longshot, troubled players the Eagles snagged this time around. I actually like the strategy, especially at running back, where the team took a major athlete with limited production and questionable work ethic (Bryce Brown) and a productive talent who was taken off seemingly everyone's draft board due to injuries (Chris Polk). Especially at running back, which other than pass protection is relatively easy to pick up, one of these longshots could pay off. A veteran back up would still be nice, though.
There are some other interesting names on the UDFA list. Kentucky punter Ryan Tydlacka should give Chas Henry some much needed competition. Another long snapper is a shot across reliable Jon Dorenbos's bow. And not one but two fullbacks means we'll have a healthy fight for one of the most marginalized positions on the team.
Please direct all your "steal" or "reach" designations here.
Two things granted: Brandon Boykin had great college production and the slot corner role is becoming more and more important. That said, I'm a little hesitant about drafting a guy whose size has made every draft expert who has looked at him say, "what a great nickel back." In some ways, this pick was the opposite of the Curtis Marsh selection last year, when the Eagles went for physicality over refined performance. It will be interesting to watch which pick turns out better for the Birds going forward.
There's a lot riding on Mychal Kendricks being Andy Reid's first successful second round linebacker — and the results need to show right away. Under no circumstance should more than one of last year's linebackers start in 2012. Right now Brian Rolle has the inside track on keeping his weakside job, but Casey Matthews could push him there, after ending last season on a relative high note.
My draft predictions weren't half bad, if I do say so myself.
Photo from Getty.


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IBM acquires security and compliance firm Ounce Labs
IBM to integrate Ounce Labs into its Rational software business
From growing concerns around the increasingly advanced techniques of cyber criminals, to the concern of not being in compliance with mandatory business regulations, standards and policies, companies often need to take a more proactive and end-to-end approach to reducing risk and lowering costs. IBM helps customers quickly respond to many of these emerging regulation and compliance issues, such as the Payment Card Industry Data Security Standard (PCI DSS), or the Health Insurance Portability and Accountability Act (HIPAA).
This acquisition further reinforces IBM's overall security offering strategy. IBM can provide customers with security analysis solutions across multiple risk areas, spanning major business areas such as people, processes, applications, data, technology and physical facilities.
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Mid-Ohio Sports Car Course will host its first ever NASCAR Nationwide Series race on August 17. The event, called the Nationwide Children's 200 at Mid-Ohio, will be the first NASCAR Nationwide Series race in Ohio. General Admission tickets are still available at the gate starting at $50. Children 12 and under get in free.
The title sponsor of the event, Nationwide, and Nationwide Children's Hospital have collaborated with current NASCAR Nationwide Series drivers to honor patient champions that have been treated at the hospital. Thirteen cars, including those of Austin Dillon, Travis Pastrana and Sam Hornish Jr, have donated over $650,000 of car real estate to honor these patient champions. Several of the patient champions will escort the drivers they're paired with across the stage during pre-race festivities.
"We are thrilled that these drivers gave up so much for the patient champions," said Craig Rust, Mid-Ohio president. "The patient champions are the true heroes and it means a lot for them to be honored on the cars."
The Grand Marshal of the event will be patient champion Grant Reed, who made national headlines after naming his cancer 'Michigan' and then beating it. Along with Grant, the honorary starter of the race is the CEO of Nationwide Children's Hospital Dr. Steve Allen, who will wave the green flag.
Three drivers will be pulling double duty as Austin Dillon, Marcos Ambrose and Trevor Bayne. will be making the trip north to Michigan International Speedway following the Nationwide Children's Hospital 200 at Mid-Ohio.
Not only will there be a NASCAR Nationwide Series race on track on Saturday, but plenty of other exciting events throughout the weekend. The Trans Am Series hosts a race at noon on Saturday. Off the track is no different with a fireworks show Friday night and Trans Am autograph session Saturday morning.


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New York Mercantile Exchange › NATURAL GAS Feb 2013 (E) (NYMEX:NG.G13.E)
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Free Instant Analysis: Let our Trade Triangle technology, brought to you courtesy of our premium service MarketClub, instantly analyze any stock, futures or forex market for you. It's free, It's informative, It's on the money. View our complimentary trend analysis for NATURAL GAS Feb 2013 (E) (NG.G13.E) now.
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Today's Financial News
Georgia peanut plant owner, 2 others found guilty in salmonella-poisoned trial; face prison
18 hours ago
ALBANY, Ga. (AP) — A federal jury convicted the owner of a peanut plant and two others Friday in a salmonella outbreak that prompted one of the largest U.S. food recalls ever, sickened hundreds across the country and was linked to several deaths. Former Peanut Corporation of America owner Stewart Parnell was convicted on numerous counts including conspiracy, wire fraud and obstruction of justice related to shipping tainted peanut butter to customers and faking results of lab tests intended to screen for salmonella. His brother, Michael Parnell, was also found guilty on multiple charges related to the false lab results, but was acquitted of actually shipping salmonella-tainted food.
How the Dow Jones industrial average and other major indexes fared on Friday
18 hours ago
NEW YORK (AP) — U.S. stock indexes ended mixed on a day when the Chinese e-commerce giant Alibaba made its big debut on the New York Stock Exchange. The Standard & Poor's 500 index slipped less than a point on Friday but still finished with its best weekly gain in a month. The S&P 500 index slipped 0.96 of a point, a sliver of a percent, to 2,010.40.
Fitch says US credit still deserves highest rating and keeps stable outlook
18 hours ago
NEW YORK (AP) — Fitch Ratings says that the U.S. still deserves its highest credit rating. Fitch on Friday affirmed its "AAA" rating on U.S. debt. The ratings agency said its outlook on the rating is stable, meaning it does not expect a downgrade in the near future. Fitch said the U.S. can tolerate more debt than other countries because the dollar is the world's pre-eminent reserve currency and fixed-income asset. It also noted the country has the deepest and most liquid capital markets in the world.


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Find great deals on quality The Woodlands, Texas hotels & resorts, or indulge at one of our luxury resorts. Take advantage of the many amenities that can be included with your stay such as in-room internet access, wifi, room service, fitness center, pool, hot tub, steam room, and shuttle services to and from the airport. Browse our The Woodlands, Texas hotels and resorts and plan your The Woodlands, Texas vacation today!
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Breakfast is served in the morning in the dining room of the appartment.
The apartment consists of a multifunctional sleeping and living room, furnished with matching antiques and couch, a television set and free wireless internet. As a guest you dispose of a private bathroom with a bath/shower and of a private toilet, separated from the bathroom.The guest disposes of a dining room with a view on a lovely city garden. The dining room is equipped with a refrigerator and an espresso machine.
You have the choice between a continental breakfast and an English breakfast. Continental breakfast comprises a glass of fresh orange juice, a cup of espresso or tea, two bagels and filling of your choice. English breakfast consists of bacon and eggs, served with toast.
Please note:
Check In Time: 13.00
Check Out Time: 12.00
Credit Cards Not Accepted
Payment by cash on arrival
Cancellation Policy: 48h
Breakfast Included
Taxes included
* On the Antwerp ring-road, take exit Antwerpen Centrum/Zuid.
* Continue towards Antwerpen Centrum
* Go into the tunnel that goes under the Hall of Justice - you are on the big boulevard called Amerikalei.
* Remain on the main lane in the middle.
* At the third junction near the former Alacatel building, take a right in the direction of Bresstraat.
* Stay left of the Alcatel building and enter Boudewijnstraat.
* The third street on the left is Stefaniestraat.
By Public Transport:
Coming from Antwerp Central Station
* On the Astridplein square in front of the station, take tram 24 (direction of Schoonselhof) or tram 12 (direction of Bolivarplaats) at the Astrid Plaza hotel.
* Get out at Amerikalei near the old Hall of Justice.
* Pass the old Hall of Justice by your left side and enter Anselmostraat.
* Cross at the junction Justitiestraat-Paleistraat.
* Keep on going straight ahead for 200 metres until the next traffic lights.
* At the traffic lights, go right into Sanderusstraat.
* Take the first left (Lange Lozanastraat).
* Take the first right. You are in Stefaniestraat.
Mechelen, discover from here the Begian art cities
Antwerp, Belgium Bed & Breakfasts
Charming guesthouse, with a large garden, was an annexe of a classified manor. Situated close to the historic town Mechelen, perfect to visit the cities of Flandres. The house has 3 bedrooms en suite, a large livingroom, kitchen, terrace, parking...
50 Per Night
City Apartments
Antwerp, Belgium Bed & Breakfasts
Jeanette Doeze launches SOUL SUITES Luxurious, ultra comfortable suites conveniently located in the South of Antwerp which is know for it's vibrancy, highly recommended restaurants and cocktail bars, galleries and a diverse range of shops. ...
150 Per Night
Antwerpen-Bed and Breakfast-HET SINGELHUIS
Antwerp, Belgium Bed & Breakfasts
We invite you to stay in spacious and luxurious guestrooms in our 100 years old house with a peaceful garden in Antwerp-South. Bus and tram nearby. Free parking....
$100 Per Night
Antwerp Old City - Romantic Luxury B&B
Antwerp, Belgium Bed & Breakfasts
B&B Louiza15 is situated in the city center of Antwerp. We're only 5 minutes on foot from all the main and avantgarde shopping areas. A lazy stroll brings you in no time to the historic city or the trendy 'south district' ....
100 Per Night/Room
Aan Het Eilandje Apartment
Antwerp, Belgium Bed & Breakfasts
Aan Het Eilandje Apartment welcomes you!!...
$88 Per Night
Middelheim Guesthouse
Antwerp, Belgium Bed & Breakfasts
Middelheim Guesthouse is located close to Middelheim Park, the hospital and university....
$50 Per Night
Antwerp, Belgium Bed & Breakfasts
Atelier20 is a beautiful property with high ceilings, tastefully decorated and nicely located 5 minutes from the old town....
$101 Per Night
Hannus Ship Antwerpen
Antwerp, Belgium Bed & Breakfasts
Around the ship you will find fine bars and restaurants....
$50 Per Night
Mabuhay Antwerp Bed And Breakfast
Antwerp, Belgium Bed & Breakfasts
This B & B is located in the center of a popular neighborhood and gives you an experience of Asian hospitality......
$48 Per Night
Basilica Bed & Beakfast
Brussels, Belgium Bed & Breakfasts
A very charming Bed & Breakfast located in the top floor & attic of a beautiful "maison de Maitre", in Brussels, Belgium. We can host up to 4 adults & 2 children. ...
$106 Per Night
Hotel Prinsenhof
Bruges, Belgium Hotels & Resorts
This 20th century Flemish mansion, in the very heart of Bruges, has been renovated with great flair and is now a superb small hotel hidden down a side street. A family run hotel, with a warm ambience and a feeling that the guests are all-important....
$220 Per Night/Room
Romantic Lodge in Drongengoed Naturpark / Bruges
Bruges, Belgium Vacation Rentals
The Rainbow Lodge is located in the countryside surounded by pasture land and woods near the nature park " Drongengoed " and the historical town of Bruges and Damme. The area is a paradise for cycling, walking and relaxing. ...
450 Per Week
Cottage in Nature reserve between Bruges & Ghent
Ghent, Belgium Vacation Rentals
A charming cottage in the nature park Doornendijk , central between the historical towns of Ghent - Bruges - Antwerp and the Dutch North Sea Coast of Zeeland. A real paradise for walking, bycicling, bird spotting and good start to discover Flanders...
Starting at 65 Per Night
Marriott Hotel Brussels
Brussels, Belgium Hotels & Resorts
In the heart of Brussels, opposite the magnificent Bourse building, Marriott Brussels is a short distance from the Grand-Place, one of the most beautiful squares in the world. ...
Chambre d'hôtes contemporaine en Belgique
Namur, Belgium Bed & Breakfasts
A 50km de bruxelles, belle chambre d'hôtes indépendante dans charmante propriété en bordure de meuse.......
85 Per Night
Woodside Belgium bed and breakfast Bruges
Bruges, Belgium Bed & Breakfasts
Flemish/English couple offers you a beautiful B&B near Bruges, the coast and Flanders Fields. 3 modern rooms with private bathroom, TV-DVD, free use of parking and swimming pool. Generous breakfast included. Many possibilities for daytrips !...
Starting at 38 Per Night
't Staaksken , a place for garden lovers
Ghent, Belgium Vacation Rentals
FLANDERS : Romantic 4**** cottage near the Dutch border on a private estate with own lake in the creekregion "Meetjesland", a green heart between the historical towns of Ghent-Bruges-Antwerp-Middelburg(Nl) and the Dutch North Sea coast of Zeeland....
Starting at 475 Per Week
B & B between Ostend and Bruges
Bruges, Belgium Bed & Breakfasts
B & B De Kastanjeboom is situated in a quiet neighbourhood and offers 2 cosy rooms with each a private bathroom, TV, frigidaire and WiFi. Free private parking....
$65 Per Night
Village apartment Els - Carmen & Tino
Ghent, Belgium Vacation Rentals
We offer our guests 3 design village apartment ( each max 4 persons ) with vieuw on parc and indoor schwiimingpool near the Dutch / Belgian border in Zelzate , between the historical towns of Ghent - Bruges - Antwerp and Dutch North Sea Coast...
Starting at 75 Per Night
Romantic B & B between Ghent - Bruges and Antwerp
Ghent, Belgium Bed & Breakfasts
Charming " non smoking " bed & breakfast in modern villa located in the village of Wachtebeke / Waasland area. We offer our guests 1 double and 1 familyroom each with minibar and TV. ...
Starting at 75 Per Night
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What is the National Rental Affordability Scheme?
In the 2008 Commonwealth Budget, the Rudd Government delivered on its election commitment to create a National Rental Affordability Scheme (NRAS). This scheme is designed to attract private investors to assist to deliver up to 100,000 new homes by 2018.
The simple fact is that supply and demand have created a shortfall in housing in the Brisbane area and the State and Federal Government policy objective is to reduce the massive housing shortage and improve rental affordability.Therefore they have have devised a stimulus package that will work in the favour of private investors.
What are the main points?
What do we mean by "Affordable Housing"
For this project, affordable housing is defined as follows:
What is a Tax Credit?
The Commonwealth provides a $6,504 Refundable Tax Offset per approved dwelling per year for 10 years. This reduces your tax payable or can be received as a tax refund if you do not have sufficient tax payable. The State provides $2,168 per dwelling per year as 'non-assessable, non exempt' incentive for 10 years. These entitlements are indexed to the rental component of the Consumer Price Index annually.
Individuals, corporations and superannuation funds can be entitled to the Tax Incentive. The Australia Tax Office provides guidance on how the incentive can be distributed in unit trusts or other trust arrangements. Please follow the line to the ATO's page to find out more abou the tax inentive. 'National Rental Affordability Scheme - Refundable tax offset and other taxation issues'.
Which tenants are eligible to rent these properties?
Click here to find out who is eligible to rent a NRAS property.How can this realisitically benefit you? For many PAYE and PAYG taxpayers their investment in one or two NRAS properties, with an interest only loan, is indeed actually or very nearly cash flow positive.
"Cash flow positive" in investment terms means that the combination of income (rents), depreciation and tax advantages, including the $8,600 tax credit received by the investor are greater than the cost of buying (interest on mortgage) and maintaining the investment.
The consortium is also offering a secured income stream. Owners of rented properties will know that vacancy risk cannot be insured. The insurance industry sees vacancy risk as a "normal commercial risk".
However in order to provide a higher level of income security for NRAS owners the Consotium and AON have undertaken a full analysis of vacancy rish under NRAS and the consotium has adopted the following approach:
How many NRAS properties are available?
The Federal Government plans to have 50,000 NRAS homes Australia-wide built by the end of 2012.
However the process of gaining approval for each home and the allocation of these to investors is time consuming and means that relatively few properties are currently available.
The properties are sold on a first come first service basis to investors with pre-approved finance or cash-funds. So if you are interested in purchasing an investment property the first step you need to take is to ensure that you are eligible for a pre-approved mortgage (if needed) as in most cases clients have had to move very quickly when a property is released for sale.
Harringtons Property Management are currently working with developers who either have NRAS approved properties ready to purchase or who are in the process of building properties in order to secure approval under the NRAS scheme.
If you are a developer or know of any developers who are currently building investment properties please contact us and we will contact them directly to discuss how they can be involved.Summary
If you are considering investing in a property as an alternative to shares or superannuation, then please consider the benefits of the NRAS program:
These high quality brand new house and land packages are finished to exceptional standards and are selling fast to investors with the view of long term security, high rental yield and focus on capital growth.
Please click here and one of our friendly team will contact you to discuss your options with you.
Please click here to find out what NRAS stock is currently available to purchase.
* This offer is not available when purchasing an NRAS property.
Who can have their properties approved under the National Rental Affordability Scheme?
How do you get your investment property NRAS approved? Call our office now and we will assist you with the process.


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Admission test for the 2014/2015 academic year
LUISS Guido Carli selects its students carefully so that it can offer them efficient, effective services and optimal conditions to further their studies, thus ensuring their personal and professional growth. Students are at the heart of our University and each of them is given individual, professional attention.
Going to LUISS means interacting with highly qualified lecturers from all over the world, who come from the business world as well as the academic world. It means being able to choose from several modern, diversified academic programs offered in Italian or English, which are supplemented by additional educational activities that will prepare you for the world of work. In addition, you will also have the opportunity to spend time studying and doing internships abroad, thanks to the Placement Office which, relying on its solid network of relationships with companies, supports students until they find a job.
For the 2014/2015 academic year, there are two selection sessions:
Test date
Online registration
March 27, 2014
Hotel Ergife, Rome
and other locations in Italy
3:00 p.m.
from October 15
until March 24, 2014
September 5, 2014
Hotel Ergife, Rome
10:00 a.m.
from June 10
until September 3, 2014
Registration for bachelor's degree and single cycle master's degree programs is subject to receiving a secondary school diploma by July 2014.
Read more about selection rules
Selection for international students - admission to undergraduate degree programs in English for the 2014/2015 academic year
Students who live abroad and will receive their diplomas there, who are interested in degree programs in English - Economics and Business and Politics, Philosophy and Economics – can take part in a selection process based on SAT scores (Scholastic Assessment Test), on their academic record, and on linguistic and information technology certifications. To take part in this selection process, candidates must fill out the online application between October 30 and May 30, 2014.


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Thanks for volunteering at the Florida Dental Association's (FDA) first every Mission of Mercy. You are truly amazing! We performed over 8,000 procedures on 1,660 patients at an economic value exceeding $1.1 million. Thanks to you, we did all of these in only two days.
One of our patients, Jackie from Tampa, left the following note;
The dental event was such an awesome thing to do for our community! Everyone was kind and caring. I have been out of work for 5 months and lost my insurance. This was a God send. Thank you all so much.
The above quote is a sample of the comments from a grateful patient base. I hope it warms your heart as it does ours. To view pictures of the event, click here


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Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
Thinking of Social Media Ads? How to Choose Between Facebook and LinkedIn [Infographic] http://t.co/nb0CAwPpXV
Track Specific Advertising Goals in Facebook's Ads Manager
Dynamic Remarketing Ads: The Future of Google Remarketing
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How to Enlist Brand Advocates for Your Corporate Social Media Marketing Campaign
Social Media and Family: Keeping Your Family Safe Online
Using Social Media to Find Loved Ones
How to Make a Twitter Handle for Your Business: 13 Easy Steps
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How to Express Your Logo Vision to Your Designer
See what's Trending Now for @B2Community
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Comments Posted By jagannatha
Displaying 1 To 1 Of 1 Comments
Brihaspati in the Horoscopes of Devotees
how do you explain that some devotees acting as diksa gurus have Brihaspati in debilitation in their charts without any cancellation? According to your article a devotee has to have a good Jupiter in his chart, what to speak if he is acting as an spiritual master. Unless we accept that to play this roll in ISKCON you do not have be necessarily an advanced soul.
Comment Posted By jagannatha On 20.03.2010 @ 00:17
«« Back to the Comments Members Stats Page
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Reader Comments (Page 1 of 1)
it's not that said...
Another cool addon is Geist, which let's you make a pop-up menu and bind it to a key. EG, I could hit Q and a set of buttons appear. It works sell for things that you need/want convenient access for, but you don't have room on your keybinds. You could even drop in a macro like "/OpenCharacterPane" (don't know the cmd off-hand.) That would solve the re-writing interface functions quite well. (caveat: I haven't used this in a while since I don't play as seriously any more.)


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Creative Smiles has the best Tucson Dentist in Arizona that can provide the highest quality of dental ser... more
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© 2014 Local Corporation - US Patent 7,231,405
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http://www.countdowntopregnancy.com/tools/gender_predictor.php [2]
So, I don't know if this is the one I've seen before, but I did a little test to see how accurate it was with the first 3 -- It predicted Libby and Will but not Jake. Says it has a 75% accuracy rate, so, in theory, this prediction could be correct and we'd be expecting a girl. I keep thinking we'll have a boy since hubby keeps wanting a girl, but I kind of thing it would be that I'd get a girl this time because I'm determined to nn our boy Hank as it's my most favorite name.
It's certainly not scientific, but could be cool to see how many of us it works for. :)
Hopefully I'll know in 4 weeks when we have the gender scan!


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Goldman Gets Both the Short End and the Other, Shorter End of the Rajat Gupta Stick
The bank is stuck paying his legal fees.
Skip to content, or skip to search.
Skip to content, or skip to search.
The bank is stuck paying his legal fees.
According to Blankfein, they're just cuff links. (Right.)
Everyone's favorite investment bank just wants to be loved. How's it doing?
That's what losing more than $2 billion will do.
Another Goldman trader was supposedly giving out insider info too.
CEO Lloyd Blankfein described the business consequences today.
The protest movement has a lot riding on next week's demonstrations, and their plans are pretty ambitious.
The Goldman Sachs CEO made a rare appearance on camera today.
A job interview turned into a Missed Connection.
Prediction: Lots of white men.
The latest public resignation is a letdown after Greg Smith.
Company e-mails reportedly came back clean.
Lloyd Blankfein is not expected to write a blurb.
A million writers weep.
"Am I a muppet or a client?"
Resigned in since-parodied NYT op-ed.
They want their jobs back.
Guess this Greg Smith thing really got to Lloyd Blankfein.


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Lighting By Gregory
- Location: New York, NY
- Website: lightingbygregory.com
There are many places to buy lighting, but we have found that for a wide selection, reduced prices and great local service, Lighting By Gregory on the Bowery is our top pick. Online ordering is good, but if you need to see and feel the object, in-store is better...
Choosing lighting is daunting, and Lighting By Gregory is a little like looking for cheese at Zabar's: if you know what you want it is easy; if you don't, it can be overwhelming. Therefore, we recommend narrowing down your search as much as possible before you go in and ASK FOR HELP. The people at Lighting by Gregory are not shysters, and have been very helpful every time we've been there.
Lighting By Gregory sells a very wide range of brands, from designer lighting such as Flos and Artemide to more rough and ready names such as WAC and Juno. They sell wall fixtures, floor lamps, under-counter lights, track lights and more. They also do a big business in ceiling fans.
>>Originally reviewed by Maxwell on 9.28.04 (19 Comments)
6 Comments
Of course, if you need to "see and feel" the object, wait 'til it's been turned off for a while! :oD
if you are going to post pics of light fixture examples please I.D. them or hot-link them to the selling page! Can anyone tell me what the top fixture is? thanks.
Really? This store was my absolute worst shopping experience ever in NY. I was looking for a ceiling fan and went to their store. The lady in the fan department seemed peeved I was there and spent 20 minutes on a personal phone call.
When I started asking her questions she seemed totally uninterested in helping me. I found a fan I kind of liked and asked her if it was in stock (I was eager to get a fan that day). She wanted me to fill out an order form (complete with credit card info) before she checked the store room.
When I told her I didn't necessarily buy it, I just wanted to confirm whether it was in stock and then make the decision. She rolled her eyes and got pissed. Hello?! Since when is it so hard to check if something is in stock? There was no one else in the store - they weren't busy at all.
Plus their prices are high and their return policy is miserable.
Worst shopping ever. I ended up getting a fan online.
Lighting by Gregory sucks. Sales people not helpful at all, wouldn't return calls to my designer. Maybe with the current economic situation it's changed? Anyway, I wound up picking out all my lighting there (complete 1 BR renovation) and buying it elsewhere. And when I was done, I told the owner. His loss!
DO NOT DO BUSINESS WITH THIS COMPANY! Lighting by Gregory is a complete ripoff. They advertised a ceiling fan with a specific wall controler. I call the Co befor ordering to verifiy that indeed this wall controler came with the fan. Well, it did not and now they say it's a typo?? on the web site. And now because I partially installed the fan, they won't take it back.
Contacting customer service is slow, slow. All communication is done through the Co web site and it takes a day or two to get a response to each question or concern. It took me a week just to have a 3 line conversation with someone.
Very unhelpfull, very evasive, unaccomidating and very, very slow!!!
I lost my money. They never shipped. No f/u after I called them either and was very rude. Never shop here! The promised savings aren't savings if the operation is a scam.
I ordered a remote control and slanted hanging kit for my hunter fan. 3 weeks later, didn't receive them, called them, they said would let me know. 4 weeks later still no call from them so I called and got someone who only identified himself as Brian and refused to give me higher up names to complain to. Basically told me I didn't have the right to the names of the president of the company or his supervisor for a late order. Note he didn't know what happened so I dont' even know if they will ever ship it. As far as I'm concerned, I paid for goods that never delivered.


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We want to ensure that making a return is as easy and hassle-free as possible! If for any reason you decide that your purchase just isn't for you, simply return the item within 30 days of receipt and we'll cover the return shipping when you choose our FREE Pre-Paid Return Shipping Label. Learn more about our return policy.
Shop now and get Free Value Shipping on most orders over $29.95 to contiguous 48 states, DC and to all U.S. Military APO/FPO/DPO addresses.
Buy the Equinox Myotis Ultralite Tarp on sale for a great price at our online store! If you have questions about the Equinox Myotis Ultralite Tarp or other Camping Gear Accessories we sell, contact us to speak with a product expert who can recommend the best Camping Gear Accessories for you.
The Myotis' curved edges help to keep it taut. Designed with 15 loops and tie-downs for a variety of pitching options. Comes with two lengths of microcord for securing the ridgeline to trees or to anchor poles. Constructed of waterproof 1.1oz silicone impregnated ripstop nylon. Available in 8' x 8' (14.5 oz) and 10' x 10' (21 oz).
The Equinox Myotis Ultralite Tarp is a quality addition to the Equinox lineup. For more great deals on Camping Gear Accessories by Equinox, please browse our Equinox Camping Gear Accessories page.
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Posted by Betty+ on Dec 30, 2013 | 1 comment
While we tend to think of our lighting around here as pretty darned perfect, we love it when customers get creative and think outside the traditional mounting options when it comes to installation. Back in a July blog post, we showed you a very creative installation of some porcelain enamel barn pendants in a rustic-themed home in Wisconsin.
Today's Featured Customer bought a home in New Smyrna Beach, Florida, and planned to fully embrace the sea breezes, salt air, and nautical styling of a traditional Florida beach house.Read More
Posted by Betty+ on Dec 27, 2013 | 0 comments
We're still in the spirit here at Barn Light Electric as our 12 Days of Christmas Sale is now in full swing. It's a great time to truly relax after all of the hubbub of the holidays and cast an eye towards the new year. What's on your wish list for 2014? A new wardrobe? A new vacation destination? Perhaps some sprucing up around the house ?
We want to keep the merriness of the season around for just a bit longer so we're offering 10 percent off most everything on our site along with free shipping.Read More
Posted by Betty+ on Jun 5, 2013 | 0 comments
In Monday's post, we visited with Kelly in Rochester, Indiana, where she and her husband recently moved into their stunning new pole barn home crafted by AC Builders. The structure sits proudly on the family farm where the couple grow field corn and soybeans and an old blue silo keeps watch in the distance. Kelly chose her half bath off the kitchen to bring the barn look indoors with some farm antiques and an Outback Gooseneck Light highlighting an apron front sink. Today we check out Kelly's inviting master bath.Read More
Posted by Betty+ on Mar 27, 2013 | 1 comment
If you love the coastal look but are landlocked miles from the sea, you can still create a refreshing retreat with plenty of maritime touches like today's Featured Customer Fred who has a lovely lakefront home in Sparta, New Jersey. Fred recently remodeled a bathroom in his home and added rustic pendants and a rustic vanity sconce for some nautical style.
"I like the beach look as opposed to the cabin look," Fred says. "And I wanted something different than the cookie cutter fixtures from the home centers."Read More
Posted by Betty+ on Feb 8, 2013 | 2 comments
While we are definitely still in the throes of winter no matter what that pesky groundhog predicted, our minds are wandering ahead to spring when flip flops and tank tops will reign supreme. This is a great time to clean out and spruce up your boat house or dock area so you'll be ready for that first warm day. Perhaps your nautical lighting needs an upgrade? Wall sconces and pendants for wet locations need to be rugged enough to withstand the environment but who says they can't be ultra stylish too?Read More


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Kansas City Chiefs
San Diego Chargers: Keys To Going 4-0 In November
Following a week off to heal some injuries and rework some strategies on offense and defense, the San Diego Chargers returned to the practice field on Monday looking to pick up where they left off before their bye week.
Around The NFL: Chiefs Still Perfect, Broncos Get 1st Loss, Gronk's Return Spoiled
With the midway point of the season almost here, the AFC is a strange place to be. On Sunday, the Patriots welcomed back Rob Gronkowski, but lost their second game of the season. The fans of the Indianapolis Colts welcomed back their shunned quarterback. Finally, the Kansas City Chiefs remained unbeaten.
Around The NFL: Eagles Starting QB, Bills To Look At Flynn, Arrowhead Breaks Noise Mark
Lots of changes need to be made for some teams in the NFL, and it all will depend on what is best for the immediate future. Two teams are looking at quarterback situations that could very well help their seasons while one team is doing so well that they are breaking noise records.
Arrowhead Stadium Breaks Record For Noise Level
Arrowhead Stadium is once again the loudest stadium in the NFL.
Pryor Struggles As Raiders Fall To Chiefs 24-7
Raiders coach Dennis Allen insists that Terrelle Pryor is growing with every play in the NFL, even the ones that end up with the young quarterback flat on his back.
NFL: AFC West 2013 Preview
Von Miller started buzz February when he guaranteed Super Bowl title.
Alex Smith Looks To Bring Playmaking Ability Back To Kansas City
After years of horrible seasons, poor performances, and multiple coaches, the Chiefs have completely rebuilt their foundation. It is now centered around former first pick and 49er, Alex Smith.
Key NFL Draft Picks To Fill AFC West Offensive, Defensive Holes
The 2013 NFL Draft will take place this week, so let's take a look at which holes each team in the AFC West needs to fill to have a successful draft.
Sources: Barkley Not Throwing At NFL Combine
Quarterback Matt Barkley will be taking part in running and jumping drills for this week's NFL scouting combine in Indianapolis, but sources say he will not be throwing.
Opinion: Bob Costas, Nobody Cares What You Think Anyway
Thanks to Bob Costas following the Jovan Belcher tragedy, it's apparent that there is no occasion in which a liberal-minded high-profile personality in society thinks that their opinion is unwelcome.
TTYM: A 'Bear' Naked Tweet, A NASCAR Brawl And No Horsing Around For Berry
What one thing terrifies the NFL's Eric Berry on the field? Ndamukong Suh's personal hygiene is more important than you.. And find out how soccer sensation Hope Solo and former Seattle Seahawk Jerramy Stevens spent their […]
Remember When The AFC West Mattered?
Coming into the 2012 campaign, there were certainly some questions as to whether or not the Broncos, Chargers, Raiders or Chiefs would be a credible threat to the rest of the AFC.
Tebow's 2 Completions Leads Broncos To Victory
Tim Tebow only completed two passes against the Chiefs on Sunday.
Turner: 'Rivers Is Pressing'
Chargers coach Norv Turner says quarterback Philip Rivers is pressing and at times is trying to do more than he needs to do.
Chargers Fumble Win Away In Kansas City
Ryan Succop kicked a 30-yard field goal in overtime, giving the Kansas City a stunning 23-20 victory over the San Diego Chiefs on Monday night and moving the Chiefs into an improbable tie atop the AFC West.


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Reader Comments (Page 1 of 1)
I commend you on the quality of this piece. There is something here for everyone to chew on (nice tip for Auriaya, never thought of that). Only thing I would recommend going forward might be to add ptr 3.3 changes and perhaps to break up the article with subject headings (ie "Soloing with your new felguard" or "Teaching a felpuppy some new tricks" etc).


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Welcome to Flydream Store
T2+ T3 eGo-T T2+ T3 Electronic Cigarette eGo Cigarette T3 Kanger T3
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Atomizer Color:Black/White/Red/Yellow/Blue/Pink/Green
Please specify the color on your order, or random shippment.
The size of the zipper kit: 195mm*95mm*95mm
Length of the e-cigarette: about 85mm
The eGo-T Battery capacity: 650mAh/900mAh/1100mAh
The T3Atomizer capacity: 2.4ml
Weight of Single e-cigarette about 85g
Weight of one kit: about 120g
Contents for onezipper case:
2x T3Atomizer
2x eGo-T battery
1 x USB charge
1 x wall plug (US/UK application available)
1 x empty e-liquid bottle
1 x User manual
1 x zipper case
We will send you correct Charger according to your country.
Various Top Selling Headphones Available As Follow, please click the picture :
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EMS: It will takes 7-10 Working Days delivery to you.
DHL: It will takes 3-5 Working Days delivery to you.
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Your satisfaction is our pursuit :)
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Guaranteed: All products in passes through the strict inspection before shipment.
If you don't like it and reason is an imitation or is not what you want, we can give you refund but the up and down shipping cost are by Buyers Responsibility.
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HOW TO MAKE A CLAIM. If need to return, please must follow these instructions:
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- bristol ozturgut
- New York, NY
- United States
This conversation is closed.
What is one of your stickiest habits?
In the vein of Charles Duhigg's 'The Power of Habit,' consider your most-consistent daily habit and, perhaps, how that habit was formed.
I'm really fascinated by this topic and would definitely like to see this forum expand this topic.
pat gilbert 100+Jan 20 2013: Quitting smoking. I quit about 50 weeks ago, how I did it was to read a book called quit smoking the easy way.
My epiphany was that I was addicted to nicotine, I hear the collective Duh, but to a smoker it is an epiphany. In the book he points out that the body tells you that you need nicotine for some ambiguous reason which becomes a habit. Once you become aware of this fact it is in fact relatively easy to quit.
He said in the book that your addiction starts the moment you put out a cigarette as that is when the body starts depleting the nicotine in your system. It occurred to me that this is how addiction works, which it might be another duh moment. But look at how many people are addicted to different things food, sex, drugs, tv, TED, sports, politics, etc.
Is this an addiction or a habit, I don't know.
What I do know is that life takes place now. I think the Buddhists had it right in that the goal is to be in the present. This means that you are not craving sensation. In sports you will here talk of how the athlete was in the zone, this means completely in the present. As you become more in the present your present expands into the future. This is a good lesson for life as it is about goals and purposes and the way that you achieve them is by being in the present.
If you are craving sensation you are looking to avoid the present.
Jan 20 2013: My husband still smokes and we realized he has an addiction to the occupation of rolling a cigarette. It's the oral and digital fixation that he craves. I bring that up just to illustrate how one act can have a different reward for every person.
You are so right on about the Buddhist teachings about the present. I think I am a bit afraid of "wasting time."
Jan 20 2013: http://duhigg-site.s3.amazonaws.com/wp-content/uploads/2012/04/How-to-Change-a-Habit.jpg
This is an awesome flowchart designed to help you identify and change a bad habit.
Jan 20 2013: Don't really have any sticky habits. Try to put some variety into each day, find something new and different to do, or approach an old problem in a new way.
Don't really see anything wrong with watching something while you eat. Might just mean you like having lots of ideas coming in.
It is good to get outside. Do you like to walk, I myself walk to go to work and do all my errands, so I walk two or three miles a day.
Jan 20 2013: I'll start. It definitely takes some thinking about....
- scratching my scalp while reading a book
- rolling my labret jewelry across my front teeth
- half-assing cooking for myself. I'll put on the glam and effort for company but feel content enough to eat (often burnt) toast
- needing to keep myself occupied while I eat - so movies or TV, rarely reading
- don't get out enough, often staying in for two days at a time
I think that last one is the worst and is especially scary to me considering my grandma's agoraphobic diagnosis. But it's also a bit more vague than the others, which will be hard to crack. I have to be able to identify a root, so I'll go with the second-to-last.
How do I break myself from needing to watch something while I eat? I think I'm drawn to the multiple sensations involved - eating delicious foods while watching something pleasant. Of course the follow-up question is: do I dine with other people? For one meal a day. The other two, I tend to be alone. We don't have a schedule in our house. I think we also tend to migrate to the couch as we've only one dining chair.
So what I should start considering is how to make the dining space more welcoming and, perhaps more importantly, how to cope with feeling alone during meals. Funny how I'm afraid of encountering crowds but still feel lonely. *sigh
OK, your turn!
Jan 20 2013: Silly as this may sound, if there is only one dining room chair and multiple people, leaving only the couch for sitting, and if you associate the couch with television or not being alone with your thoughts, you might consider a couple more chairs at the table along with a welcoming tablecloth.
When you were a kid in school, you probably learned that it is best not to do homework on your bed or while eating. Homework in bed can make you tired while working (because the bed is most associated with sleeping) and restless while trying to sleep (because the spot also makes you think of homework).
Jan 20 2013: You are definitely spot-on. I moved into a new house last May with a new husband and cousin and neither had the benefit of a sit-down dinner. So, as you can imagine, our dining area is terribly overlooked. It's hard convincing either of them of the importance of dining chairs, so I have to work at it for myself. Last night I forced myself to eat at the table with a stepping stool and, after I was done, explicitly told myself out-loud what I liked, disliked, and how I could change it. Went back to the couch and immediately wanted to snack again. Man, this is hard.
You are so right about the bed thing too: whenever I read in bed, I start slipping into sleep. It got bad enough that whenever I read, anywhere - unless outside - I would start to fall asleep.


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The war of the words: Haifa and the Sheikh
Haifa Wehbe has slammed Egyptian Sheikh Safwat Hijazi live on air after he issued a statement saying she should "repent" and "stop all the nudity... because this angers the Lord." The Lebanese superstar hit back at her critics on TV show, 'Ana wal Asal' (Me and the Honey), saying she was "respectable whether you like it or not."
Haifa went on to say the Egyptian Sheikh should focus on the issues in his own country like poverty, hunger and the unresolved constitution of Egypt. She suggested Safwat take a look through the other TV channels to get a reality check.
The Sheikh had previously warned Haifa about coming to a newly elected Muslim Brotherhood Egypt but the Lebanese star told viewers she had no intention of avoiding the country, adding that the Sheikh had no authority within the Brotherhood to ban her.
But Haifa managed to keep a cool head in the interview and even issued an apology - although not to the Sheikh - to fellow star Cyrine Abdel Nour, who she ignored two years ago at the Murex D'Or awards show in Lebanon. Haifa claimed the table so long she couldn't see Cyrine and that it was an honest mistake.
What do you think about Haifa's statements? Should she cover up more? Tell us what you think below.
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