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Glendora Eyelid Surgery Doctors and Reviews
Glendora Eyelid Surgery cost
Average cost in US: $4,450
Average cost in Glendora: $5,025
Glendora Eyelid Surgery reviews
69% of Glendora reviewers said Eyelid Surgery was worth it
At nearly 55 yrs. old, I was tired of being told and looking like I hadn't sleep in days and decided it was time for both upper and lower eyelid surgery. The surgery went seamlessly as planned and afterwards I had minimal swelling and bruising. Although prescribed, no pain meds were needed, only ice packs for the 1st two days. After just 3 days I saw the amazing results of the upper eyelids.... more
Getting excited about my surgery scheduled for April 3. Im 49 and my eyes look so tired. I feel young and I'd like to look younger and not so tired. Doctor says my lower eyelids are worse than my uppers. My upper lids have become more and more hooded as I age. I'm eating right, drinking lots of water and taking my vitamins. Three days prior to surgery I will start taking arnica montana... more
"All About the Money - Los Angeles, CA"
I have been for consults to several plastic surgeons and each one wanted to do something different and the price range was mind boggling! I asked for an eye lift upper and lower, I was told I needed a brow lift, mid face lift, full face lift, laser resurfacing, botox, fillers, Titan, mini lift, fat transfer, all different recommendations depending on the doctor. The fees ranged from 6,000to... more
"Very Sorry I Had This Surgery -..."
Words can't describe how much i regret having surgery with Dr. Sam Goldberger, every day since the surgery has been a nightmare. Everytime I look in the mirror or see a picture of myself the pain and shock of how different i look is renewed. I needed a ptosis repair on one eye for mild ptosis. My eyes were already good and I was happy with them besides the ptosis. I was very concerned that... more
"Lower Blepharoplasty -Los Angeles, CA"
Long story short, I had a problem with pigmentation below my eyes, which looks like a bluish tint. I was consulted to have the lower bleph procedure done. but i found out later, that such operation doesn't treat pigmentation. i felt like i was lured into something that has no benefit for me, rather destructive for me. more
"Upper Bleph in Los Angeles, CA Cost:..."
As long as I can remember I have had extremely heavy upper eyelids, and they have always bothered me. Eyeshadow was a complete waste of time (and I love make-up so this was always disappointing). When I was overly tired, the appearance was even worse. My eyes would look like tiny little pellets lost in two giant beach balls! In June of this year, I went in to have a small cyst removed from... more
"Lower Eyelid Surgery -Upland, CA"
I had my lower eyelid surgery 5 weeks ago and I don't see any improvement. It's even worst than before the surgery. I know it takes time to heal and smooth out, but I don't get it why my eye bags are swollen and darker? My doctor told me Asian heal slower and that I should wait another 1 month to see results. Everyday I wake up and I see the same thing. My eye bags are not even flat!... more
"Upper Blepharoplasty @ 26 Years Old..."
I'm considering getting an upper blepharoplasty - my upper eyelid has always tended to droop a bit, and I'd rather get it taken care of now before it gets any worse. I know I'm only 26, but it's something that's been bothering me. Here's what I'd like to know: 1) Am I a candidate? (see photos) 2) How many days would I need to take off work? (e.g., could I take off a Friday and a Monday... more
"Dr. Hughes Fixed My Lower Eyelid -..."
I had previous eyelid surgery, and the lower eyelid on the outside was extremely droopy. I had dry eyes as well. Dr. Hughes explained that I had some looseness of the lower eyelid that was causing this problem. Dr. Hughes scheduled my surgery in a few days. I am a week out and no bruising and the eyelid is up now and looks much better. Thank you so much, Dr. Hughes. more
"Upper and Lower Eyelids and Facial..."
As an older woman I really needed to do my upper and lower lids. When I met with Dr. Hughes, he also recommended fat grafting at the same time to my cheeks, tear troughs, nasolabial folds, and marionette lines. The surgery was simple and took about an hour. He took the fat from my abdomen - free liposuction. I was swollen for about one week, but the results were obvious right away. Dr. Hughes... more
"Trust in Dr. Massry, Even Across the..."
With thousands of miles between us, Dr. Massry gave me the comfort and guidance I desperately needed after I experienced the devastating effects of lid retraction and hollowness resulting from a lower blepharoplasty. I was often told my eyes were exotically beautiful, and as a performer/model for most of my life, it was my hope (in a world that puts so much emphasis on beauty) to do what I... more
"Blepharoplasty+Fat Graft = Disaster..."
Surgery to remove embedded eyelash strip at end of right lid junction + refinements to eyes, resulted in more problems with eyes & eyelids, e.g. lids that don't descend fully, an enlarged pupil. W/o my consent, added fat graft strips to under-eye areas, resulting in puffy fat asymmetrical fat lumps.Dr. Robert E. Levine is a caring doctor who is generous with his time, but my surgery with... more
"Not a Skilled Plastic Surgeon - Los..."
I had an upper blepharoplasty with Dr. Goldberg in 2004, and am preparing to have a revision for scars, excess skin in some areas, and extensive hollowing in others. I have managed to put off additional surgery by having fillers put in the crease of my upper eyelids to disguise the hollowing that resulted after Dr. Goldberg took out too much fat. The fillers have helped but are not permanent,... more
I am a middle aged male professional that was tired of looking tired. My lower eyelids had that growing "pouch" that many of us get as we age. I was very nervous about having a surgical procedure and had met with several surgeons before I decided on Dr Parsa. My main concern was that I find a doctor that could smooth my lower eyelids while keeping my natural appearance. It would have been... more
"Thankful for a Miraculous..."
I can't thank Dr. Massry enough for correcting what I thought was permanent eye deformity. I'd had too much eyelid surgery which resulted in retracted lower lids below the pupils showing the whites of my eyes in an unattractive manner. more
"Outstanding Dr. for a Lower Bleph..."
Pros- NO visible scars. Canthopexy prevents ectropion. Excess skin removal get rid of wrinkles & smooth out the hollow appearance. Fat reposition filled out the deep tear troughs. Absolutely No pain during or after procedures Cons- Temporary redness, swelling on face & eyes Outcome- More than thrilled! Now that I'm 17 days post-op, most of the swelling & bruising went away.... more
"One Doctor Who Has Ended my Long..."
He succeeded in every way making the lids around my prosthetic eye match my natural one! The results of my upper and lower lid lifts, and fat grafting into my lower lid and cheek (done by Massry) are healed up beautifully now, 2 weeks after surgery. With 4 surgeries under my belt in the last couple of years (done in by various surgeons, all with a minimal margin of visible success), I am... more
I had this done as an afterthought to my rhinoplasty. I've had bags under my eyes since I was a young child. As early as age 11 I started getting the comment that would follow me until I had this surgery "You look so tired, are you sleeping well?". Even a month before the surgery, I was explaining to a friend that I added-on the eye procedure to which he replied "can't... more
"The First Cosmetic Surgeon I Have..."
I had lower eyelid bags. I saw a number of well regarded plastic surgeons. They all gave me the creeps. They really seemed more interested in doing my boobs than my eyelids. I saw Dr. S. He actually examined me and talked to me about what I wanted. He was not like a slick salesman. He was really the first sugreon I have meet who was caring. I had arcus marginalis release surgery and lower... more
"Left with "Floppy" Eyelids! Doctors..."
First, right after my eyelide surgery, I noticed that the stitches were unever & that there were gaps where the skin seamed to 'gap' open. I just figured that the PS new what he was doing. Then I noticed that the incision 'crease' lines were not even! Now that it is 9 days post surgery, stiches out -- my eyes look horrible. I seem to have hanging eye lids above my incision... more
Featured Doctors RealSelf Sponsors must meet eligibility requirements to qualify as a featured doctor.
LA Eyelid Surgery Specialist
Kami K. Parsa, MD
5.0 out of 5 stars 27 reviews
Achieve natural results
Call (310) 845-6982 www.oculoplastic.info
Eyelift Expert
Brent Moelleken, MD
5.0 out of 5 stars 93 reviews
On Many Top Doctors Lists
Get a Consultation (310) 895-9801 www.drbrent.com
Eyelid Lift & Surgery Expert
Grant Stevens, MD
4.5 out of 5 stars 67 reviews
Board Certified Plastic Surgeon
Get Free Consultation (424) 444-0503 www.MarinaPlasticSurgery.com


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The founders of Meesh & Mia have all come from a culture where integrity and fair dealing are paramount to the operation of business. We have an obligation to honor promises and agreements with our employees, shareholders, customers and the community while maintaining economic health and safeguarding company resources.
Our Code of Conduct is very important because it applies to each of us at Meesh & Mia. This Code of Conduct mandates that we do everything to protect it, including fulfilling all implicit and explicit obligations to all constituencies. However, no employee should be misguided by any sense of loyalty to Meesh & Mia or a desire for profitability that might cause him or her to disobey any applicable law, contract or company policy. Open and honest communication up front will prevent many problems later.
We recognize that we are part of a much larger system and we affect the communities and environments that surround us, therefore it is our responsibility to protect and improve the environment by taking a leading role in enhancing and preserving our physical surroundings. It is important that we as a company adhere to environmental laws, promote, sustainable development and ensure that our products and services sustain the environment. Further we will not use lack of scientific certainty to postpone cost-effective measures to address threats to the environment.
Meesh & Mia supports and protects the rights of humans within the company's sphere of influence. Regardless of location, we will respect local culture and contribute to the economic and social growth of the communities in which we are located. We do this by collaborating with community groups and supporting public policies that promote economic and social development. Contributing to charitable causes and developing innovations in products, processes and practices are just a few ways we will have an impact.
It is left up to each individual of this company to take our commitments and carry them out in day to day work activities.
It is the responsibility of each administrative and management employee to read and understand the entire Code of Business Conduct. No code can guarantee ethical behavior. Only our employees can. Therefore, each and every employee has a personal responsibility to make sure that his or her actions abide by this Code of Business conduct, as well as all federal and state laws that apply to our work.
If you have any questions or concerns about whether certain actions may be unlawful or unethical, it is your responsibility to contact your manager or Officer of the company to get the necessary directions or advice. Keep in mind that any failure to abide by this Code and the law can result in disciplinary measures, up to and including dismissal.
A. Forced Labor: There shall not be any use of forced labor, whether in the form of prison labor, indentured labor, bonded labor or otherwise.
B. Child Labor: No person shall be employed at an age younger than 15 (or 14 where the law of the country of manufacture* allows) or younger than the age for completing compulsory education in the country of manufacture where such age is higher than 15.
C. Harassment or Abuse: Every employee shall be treated with respect and dignity. No employee shall be subject to any physical, sexual, psychological or verbal harassment or abuse.
D. Nondiscrimination: No person shall be subject to any discrimination in employment, including hiring, salary, benefits, advancement, discipline, termination or retirement, on the basis of gender, race, religion, age, disability, sexual orientation, nationality, political opinion, or social or ethnic origin.
E. Health and Safety: Employers shall provide a safe and healthy working environment to prevent accidents and injury to health arising out of, linked with, or occurring in the course of work or as a result of the operation of employer facilities.
F. Freedom of Association and Collective Bargaining: Employers shall recognize and respect the right of employees to freedom of association and collective bargaining.
G. Wages and Benefits: Employers recognize that wages are essential to meeting employees' basic needs. Employers shall pay employees, as a floor, at least the minimum wage required by local law or the prevailing industry wage, whichever is higher, and shall provide legally mandated benefits.
H. Hours of Work: Except in extraordinary business circumstances, employees shall (i) not be required to work more than the lesser of (a) 48 hours per week and 12 hours overtime or (b) the limits on regular and overtime hours allowed by the law of the country of manufacture or, where the laws of such country do not limit the hours of work, the regular work week in such country plus 12 hours overtime and (ii) be entitled to at least one day off in every seven day period. G. Overtime Compensation: In addition to their compensation for regular hours of work, employees shall be compensated for overtime hours at such premium rate as is legally required in the country of manufacture or, in those countries where such laws do not exist, at a rate at least equal to their regular hourly compensation rate.
I. Communication: Meesh & Mia, to the best of its abilities, communicates openly and honestly with employees regarding any operational changes that directly affect employee livelihoods. Additionally, we adhere to all commitments to safeguard employment and employability.
Meesh & Mia's management team is expected to lead by example. Our management team is responsible for promoting open and honest two-way communications. This requires our management to be diligent in looking for indications that unethical or illegal conduct has occurred. Sometimes management is unaware of certain conduct by individual employees. It is incumbent, therefore, that any employee who has a concern about unethical or illegal activities informs their manager, or Officer.
We respect all customers and their separate and unique cultures and backgrounds. Treating customers fairly in all transactions is of utmost importance to Meesh & Mia. We are committed to offering products and services that continuously exceed customer expectations and exemplify our tradition of providing exceptional customer service. In addition, we ensure that our products and services either sustain or enhance customer health and safety.
Meesh & Mia will always demonstrate honesty and integrity in how we communicate with them. We respect our customer's privacy and maintain the confidentiality of personal information entrusted to us by our customers.
Meesh & Mia will compete for business aggressively and honestly. This means that all marketing and advertising will be accurate and truthful. Deliberately misleading messages, omissions of important facts or false claims about our competitors' products are never acceptable.
A. Meesh & Mia Expectations
We deal with all suppliers, vendors and partners honestly, and provide equal opportunity to suppliers owned by minorities and women. In addition, Meesh & Mia is a member of the Fair Labor Association and will do our best to make sure that our vendors or members of the supply chain are in compliance with:
B. Doing Business with Others
All relationships with third parties must comply with company policy and the law. Meesh & Mia will not do business with others who may cause harm to our reputation. For example, Meesh & Mia will avoid doing business with others who violate federal or state laws. These laws include, for example, local environmental, safety and anti-corruption statutes. We will not use a third party to perform any act prohibited by law or our Code of Conduct.
Meesh & Mia sometimes works with proprietary data of product vendors. No employee shall disclose any vendors' confidential or proprietary information to non-employees nor shall any Meesh & Mia employee disclose such information to other employees, except on a need-to-know basis.
Meesh & Mia requires honest, accurate and prompt recording and reporting of information in order to make responsible business decisions and to provide full, fair, accurate and timely disclosure to our investors, Universities, The Collegiate Licensing Company and other public communications. All records and accounts must be complete and not misleading. Financial records and reports generated from those records must be kept and presented in accordance with all applicable laws and relevant accounting standards and Meesh & Mia's system of internal controls. All employees are responsible for the reliability and adequacy of information and records relating to their positions and duties.
Meesh & Mia maintains and protects valuable confidential and proprietary information. All employees are expected to protect this information and are prohibited from disclosing or using confidential or proprietary information for personal gain, either during or after employment.
Confidential and proprietary information includes best seller information, costing information, final select paperwork, marked-up books, fiscal and calendar grid and results, mailing lists and marketing plans, any and all customer information (including personally identifiable information and financial information about customers), terms of agreements with vendors and eCommerce entities, certain financial information and other similar proprietary information.
No Meesh & Mia employee shall disclose or use confidential or proprietary information outside the company without company authorization, nor shall any employee disclose such information to other employees or third parties except on a need to know basis. Meesh & Mia requires written agreements with third parties who have a business need for access to our confidential and/or proprietary information in order to ensure that confidentiality is reserved. Employees should not hesitate to raise this issue where confidential or proprietary information is at issue.
All employees are responsible for reporting any questionable situation regarding Meesh & Mia's accounting, internal accounting controls or auditing matters or a concern regarding questionable accounting or auditing matters that come to their attention. Meesh & Mia appreciates your conscientious concern and encourages you to report any or all questionable situations to your manger, an officer of the company or its' Board of Directors.
All reports submitted by employees regarding questionable accounting or auditing matters will be treated to the extent possible, as confidential.
Depending on the circumstances, in some cases senior managers and other officers will be involved to consider and determine the appropriate corrective or disciplinary actions.
Meesh & Mia strives to impose discipline for each Code violation that fits the nature and particular facts of the violation. Violations of the Code may result in warnings or reprimands, but may also result in suspension without pay, demotion, reduction of compensation or termination of employment. Violations of the Code are not the only basis for disciplinary action. Meesh & Mia has additional guidelines and procedures governing conduct, and violations of these guidelines and procedures may also result in corrective or disciplinary action.
Meesh & Mia's commitment to promoting the highest ethical standards includes a responsibility to foster an environment that allows employees to report violations without the fear of retaliation or retribution. You will not be disciplined, lose your job, or be retaliated against in any other way for asking questions or voicing concerns about legal or ethical obligations as long as you are acting in good faith. "Good faith" does not mean that you have to be right – but it does mean that you have a reasonable basis to believe that you are providing truthful information. The important thing is that you bring your question or concern to the company's attention through one of the available channels.
Employees must never be discouraged from using any available channel within the organization. Even simple questioning of a person reporting a violation can lead to unintentional retaliation as it may make that person feel that he or she did something wrong by choosing one method over another. Any person reporting a violation under this Code must be able to choose whichever method they are most comfortable with to communicate their concern to the company.
Any employee who retaliates against another employee for reporting in good faith known or suspected violations of the Code will be in violation of the Code and subject to disciplinary action, up to and including dismissal. Retaliation may also be a violation of the law and as such, could subject both the individual offender and Meesh & Mia to legal liability.
If you have any questions about the Meesh & Mia Code of Conduct, the first place to turn is your manager. If you are uncomfortable discussing the issue with your supervisor, please talk to another member of management.
Our Commitment To Privacy
Welcome to MeeshandMia.com. Your privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used.
The Information We Collect:
In this policy, the words "we", "our", and "us" refer to Meesh & Mia Inc (MeeshandMia.com) and the phrases "information" or "personal information" mean any information by which you can be identified or contacted, such as your name (first and last), address (city, state, zip), e-mail address, telephone number, etc.
This notice applies to all information collected or submitted on the Meesh & Mia website. On some pages, you can or will be able to order products, make requests, and register to receive materials, sign up for our newsletter, subscribe to MeeshandMia.com e-mail Updates (our e-mail newsletter), or through communications with you. We may also collect personal information about you from other third parties, such as demographic firms, to make our future marketing efforts more efficient.
The types of personal information collected at these pages may include name, address, email address, phone number, credit/debit card information (or other payment information), birth date, college attended, etc.
On some pages, you can submit information about other people. For example, if you order a gift online and want it sent directly to the recipient, you will need to submit the recipient's address. In this circumstance, the types of personal information collected may include name, address, email address, phone number, credit/debit card information (or other payment information).
Children's Privacy:
Meesh & Mia will not knowingly request or collect personal information from any person under 13 years of age without prior verifiable parental consent.
If we become aware that an individual is under the age of 13 and has submitted any information to Meesh & Mia for any purpose without prior verifiable parental consent, we will delete his or her information from her files. The Way We Use Information:
The Way We Use Information:
We use your personal information that we collect to conduct our business and to provide you with the best possible products and services. To best serve you, we may share your personally identifiable information with other members of Meesh & Mia Inc and with service providers that provide support services to us or that help us market our products and services, including social media. Service providers, third parties who perform services on our behalf, are contractually restricted from using your information in any manner other than in helping us to provide you with the products and services available from Meesh & Mia. We may also, in certain instances, disclose your personally identifiable information when we have reason to believe that it is necessary to identify you, contact you, or bring legal action to protect your rights or the rights of Meesh & Mia Inc or others. We may also disclose your personally identifiable information when you ask us to do so or when we believe it is required by law.
Like most interactive Websites, Meesh & Mia's website uses cookies and other similar technology to enable us to retrieve user details for each visit. Cookies are used in some areas of our site to enable the functionality of this area and ease of use for those people visiting. We use cookies to identify you, track your IP address and usage of our site, and to identify the name of the Web site from which you linked to MeeshandMia.com. This information is used for fulfilling contracts with our vendors and other third-parties, and to help us serve you better by improving our website's functionality, as well as our products, services, and promotions. We do not otherwise track any information about your use of other websites. Non-personally identifiable information obtained through cookies may be shared with or obtained by service providers on our behalf.
Once you register with us cookies, allow us to recognize you when you return to our website and provide you with access to your account information. If you save your information with or order from us, we may also use cookies to monitor and maintain information about your use of our website. If you have not saved your information with or ordered from us, we may monitor and maintain information about your use of our website in a manner that does not identify you. You can disable cookies at any time by using your browser options; however, if you turn off cookies, we will not be able to track your order or enable you to make a purchase from our website. In addition, we will not be able to recognize you as a registered user to allow you access to your account information.
Our Commitment To Data Security
To prevent unauthorized access, maintain data accuracy, and ensure the correct use of information, we have put in place appropriate physical, electronic, and managerial procedures to safeguard and secure the information we collect online. To be sure your connection is secure, look at the bottom status bar of your browser window. If you see an unbroken key or a closed lock (depending on your browser) the SSL is active and your information is secure. Most browsers offer additional security alerts as well. If for some reason you are unable to connect to our secure server, please email us at email@example.com.
How You Can Access Or Correct Your Information
You can access all your personally identifiable information that we collect online and maintain by clicking on "My Account". We use this procedure to better safeguard your information.
You can correct factual errors in your personally identifiable information by sending us a request that credibly shows error. You can find our information by clicking on "Contact Us". Please note that such requests may take up to six to eight weeks to become effective.
To protect your privacy and security, we will also take reasonable steps to verify your identity before granting access or making corrections.
Policy Changes
This policy replaces all previous disclosures we may have provided you about our information practices. We reserve the right to change this policy, and to apply any changes to information previously collected, as permitted by law. If there are material changes to this policy or our information practices change in the future, we will notify you by posting the policy changes on our website. Effective Date: This policy was last updated on 7/26/10.
How To Contact Us
Should you have other questions or concerns about these privacy policies, please click here
The examples contained in this Privacy Policy are illustrations only, and are not intended to be exhaustive. Meesh and Mia may update the Privacy and Security Statement from time to time. When we do, we will post changes here. You may wish to check this section from time to time. By visiting our website, you agree to accept any such changes to these policies. This statement only addresses the use and disclosure of information we collect from you on our website.
Effective as of July 26, 2010

subset: commoncrawl


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Item: 109315 Model: 85391139621
Robert Neville is a brilliant scientist, but even he could not contain the terrible virus that was unstoppable, incurable, and man-made. Somehow immune, Neville is now the last human survivor in what is left of New York City and maybe the world.
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"Over the River and Through the Woods" main character Nick Cristano, played by Kenneth Batterton (standing), lectures both sets of grandparents, Nunzio and Emma Cristano (Bill and Beverly Owens) and Aida and Frank Gianelli (Sheila Armstrong and John D'Avignon), for setting him up on a blind date. See more on the adventures of Cristano, a marketing director, at Main Street Theatre's performances Sept. 18-20 and Sept. 25-27, at 7 p.m. and Sunday, Sept. 21. at 2 p.m.
For the second straight year, the Hopkins County United Way campaign goal has been raised.
Hopkins County Judge Robert Newsom and other county officials joined the members of the Captain David Phillips Chapter of Daughters of the American Revolution Wednesday in paying homage to America's most important document, the U.S. Constitution.
It's a dream come true. First United Methodist Church debuts their Fine Arts Series on Sunday afternoon, Oct. 26. Bass Jared Schwartz and pianist Mary Dibbern bring "Songs of Travel" to Sulphur Springs. These extraordinary artists could perform on any concert stage in the world. They will certainly set the bar for future concerts. Call FUMC at 903-885-2185 to reserve a place for this extraordinary event.
I know it is a little early, but does anyone know of houses that could benefit from a new coat of paint? The Sulphur Springs Work Camp will be asking for houses to paint very soon. Look around your neighborhood in Brashear and let me know. I do not mind contacting that person to ask if they would like to have their house painted.
Hopkins County United Way workers were encouraged to remember they are "giving to bless others" and creating a legacy for the future as they strive to "go abundantly above and beyond" this year's $160,000 campaign goal.
A 24-year-old Sulphur Springs man was jailed Tuesday night on four charges stemming from a rollover crash on FM 71 near Sulphur Bluff Tuesday evening.
Community news is scant this week. As I wrack my brain as to what has been happening lately I can only focus on the weather and how nice the norther and rain has been this past week. It made for a good weekend. I'm sure it also made the Rains County Fair much more enjoyable for the
The state ratings are in and Sulphur Springs Independent School District "met standard" on all four of basic performance indicators on the Texas Education Agency's 2014 Accountability Ratings released last month.


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Hat Yai CityThis photo was shot on film. Taken by yokekei with an Olympus XA2 loaded with Fuji Sensia film (available in our Online Shop) in Hat Yai, Thailand. These tags describe this photo: olympus, xa2, fujichrome, sensia, iso100, pink, red, holiday, travel, thailand, hat yai, airport, cloud, sky, flight, tuk-tuk, floating market, klonghae, xpro, cross processing, slide, and film. Date: 2012-05-18. Time: Afternoon. This photo can also be found in the album Olympus XA2 ✈ Depart to Hat Yai, Klonghae (Sensia 100).
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Detecting And Treating Leg Length Discrepancies
- Volume 15 - Issue 12 - December 2002
- 197210 reads
- 2 comments
How To Determine The Amount Of LLD
Once you've diagnosed and classified the LLD, you can proceed to quantify the discrepancy by either a direct or indirect method of measurement.
The direct method involves measuring the distance between the anterior superior iliac spine to the medial malleolus. Unfortunately, the direct method is difficult to reproduce and fails to take into account functional LLDs.
The indirect method is superior to the direct method. The indirect method of limb length evaluation involves reducing the pelvic tilt and leveling the sacral base by placing a material of a known thickness under the short leg while the patient is standing. The indirect method is reproducible and accurate in quantifying the amount of leg length discrepancy. In some cases, you may need to confirm the diagnosis with a roentgenograph.
Top Treatment Insights
The treatment for LLD often depends on whether or not symptoms are present. If the body is compensating for a length difference without causing biomechanical stress in other areas, correcting the difference may alter the patient's body mechanics in such a way as to cause an injury. If the discrepancy is causing symptoms, you do need to address it in order for a full recovery to take place.
Treatment also depends on the classification of the asymmetry. If your patient has a functional asymmetry due to unilateral foot pronation, you can correct it by emphasizing a properly posted orthotic. When it comes to environmental asymmetry secondary to improper foot gear or canted running surfaces, you can recommend new or appropriate foot gear or a change in the geometry of the running surface.
You can use heel lifts to treat structural limb asymmetry. The purpose of the heel lift is to level off the sacral base and correct the compensatory scoliosis caused by the short leg. You can determine the amount of heel lift needed via the indirect method of evaluating a structural shortage. Again, have the patient stand with his or her subtalar joint in neutral. Place a material of known thickness under the short limb until the iliac crests are level. The thickness of the heel lift under the short leg is the amount of the patient's limb length inequality.
Initially, you want the amount of heel lift to be about half of the anatomic discrepancy because the superstructure is being realigned in a gradual manner. With feedback from the patient, you can determine the final amount of lift that will produce the best results regarding the underlying symptoms. Approximately a 1/4- to 3/8-inch heel lift can fit into the average adult shoe. If more correction is required, the patient may need an addition to the outside of the shoe.
Editor's Note: This article reflects the views of the authors and is not necessarily the views of the Department of Veterans Affairs of the Hudson Valley Health Care System in Montrose, N.Y.
Dr. Rzonca is a Diplomate of the American Board of Podiatric Orthopedics and Primary Podiatric Medicine. He is a Staff Podiatrist within the VA Hudson Valley Health Care System in Montrose, N.Y.
Dr. Caselli (pictured at right) is a Professor in the Department of Orthopedic Sciences at the New York College of Podiatric Medicine. He is also a Staff Podiatrist within the VA Hudson Valley Health Care System in Montrose, N.Y.
1. Baylis WJ, Rzonca EC: Functional and structural limb length discrepancies: evaluation and treatment. Clin Podiatr Med Surg 5(3), 1988.
2. Caborn DNM, Armsey TD II, Grollman L, et al: Running. In Fu FH, Stone DA (eds) Sports Injuries. Philadelphia, Lippincott Williams & Wilkins, 2001. pp 663-669.
3. Fields KB, Craib M: Biomechanics of running and gait. In Sallis RE, Massimino F (eds) Essentials of Sports Medicine. St. Louis, Mosby, 1996. pp 478-486.
4. Julien PH: Sure Footing. Atlanta, Atlanta Foot & Ankle Center, 1998.
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P.Mitchel,C.PedReply to this comment »
If patient has a verified structural LLD of 6-8 mm, would you recommend orthotic height for the full 6-8 mm or 3-4 mm?
I have heard that many DPM's recommend half the height of LLD? Why or why not?
Thanks for the reply.Reply to this comment »


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Related Photo Galleries
The valvetrain will be running Inconell exhaust valves and stainless-steel intake valves. The intake will remain at the stock 34mm diameter. The exhaust valve is 28mm from the factory and TRD will be using a 31mm with a 6mm stem. The thicker stem on the exhaust valve is for added durability.


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By Robin Jedlicka - bio | emailJanuary 20, 2009
Hahira, GA (WALB) -
For the eighth graders at Hahira Middle School, the inauguration of Barack Obama couldn't have come at a more pertinent time. In their Georgia Studies classes, the students have been studying the history of racism in America.
Eighth Grader Maddie Graham says, "Since Obama's the first African American president, we've been learning a lot about the Jim Crow Laws and how there was a lot of segregation." Logan Jara, another eighth grader, noted, "It's never happened before. Sixty years ago, a black person couldn't walk into a restaurant, and now, they're leading the nation. It's awesome."
Teachers say students are inspired by Obama's success. "They see a change taking place in their lifetime," says Kenny Hutchinson, an instructor of Georgia Studies. "What will happen in 50 or 60 more years? They're going to see remarkable things."
As Obama took his oath of office, the children's eyes remained locked on the history unfolding before them.
"Now you get a chance to see how different people can make different things happen and how good things can come out of what seems like a bad situation," said student Anfernee Chandler. He added that studying America's segregated history makes him proud of how far the country has moved forward.
Our new president has shown these students that in America, equality is no longer just a far-fetched dream.
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(229) 446-1010
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It is a busy day today in Rams nation. Within an hour of firing defensive coordinator Tim Walton the Rams are now expected to hire the man who Jeff Fisher originally brought with him to St. Louis, Gregg Williams.
Gregg Williams, who was always Jeff Fisher's preferred choice as DC, is expected to replace Tim Walton in St Louis. Sources
— Chris Mortensen (@mortreport) January 29, 2014
Rams fans know that nothing is official until it's official, but it looks like this will more than likely become official status.
Gregg Williams came with Jeff Fisher to St. Louis, but then was suspended after the bounty gate scandal was uncovered in New Orleans, forcing the Rams to go in another direction.
Williams was reinstated last season and was brought in as a senior assistant coach for the Tennessee Titans defense. With the coaching change in Tennessee and Williams no longer being under contract, it was unlikely that the Titans would bring him back.
Williams spent time with Fisher in Tennessee before leaving to go to New Orleans, and it looks like the two will once again be brought together.
Jeff Fisher's wishes have came true and we will finally get to see out the vision that Fisher had for this team.
Tags: St. Louis Rams


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Happy Friday evening dear fellow Windows Phone users!
I have an app called "Image Map Plus" (http://windowsphone.com/s?appid=100bb724-2c49-4ef5-bd19-0a0f3ca8b818) that allows you to see where your photos were taken on a map. But this not the only thing that my app does. Image Map Plus is the one and only EXIF editor for windows phone 7. What it means is that it allows you to view all embedded properties of every JPEG image file you have saved on your phone. This includes things like camera make and model, aperture settings and, if available, location. More than that "Image Map Plus" enables you to edit some of the EXIF fields (obviously not loosing anything on JPEG compression, since actual image data remains intact). For example you can geo-tag photos that are missing embedded location information, edit comments and copyright fields, etc. In fact, website called addictivetips called "Image Map Plus" number 3 of top 30 best windows phone apps of 2011 (http://www.addictivetips.com/mobile/30-best-windows-phone-7-apps-for-year-2011/).
Now I'm preparing to take this app to a whole new level and I need your help. I have a new beta out that allows you to do many new things, most notably:
1. View, edit EXIF and geotagging information of photos directly on your SkyDrive!
2. Filter the map view by any period of time, for example want to see only photos you made on a trip last week?
3. Optimize startup by only displaying latest pictures on the map.
4. Optionally use pins instead of images for higher precision.
5. Take pictures through the app and manually control what metadata gets saved.
Would you like to help me test these features? If so, please send me your live id, so that I can add you to the private beta program.
Thanks a lot.
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Data Community DC is a volunteer-run, community-driven organization! Can you contribute your time and talent as a speaker, developer, designer, or otherwise volunteer? Please get in touch and help us make DC2 even better!
On occasion we may be able to pay people. Here's what available now (click through for more info):
The links below take you to DC2′s Volunteer Opportunities board on Trello, where you can see more details, comment, or upvote. Thank you! Your involvement is what makes DC2′s events and programs possible. (Please also read our blog post announcing this page.)
- Ballyhoo Event App
- Automate Meetup Event Schedule on DC2 Blog
- Automate Event Flyers
- Automate Event Nametags
- Connect Meetup Photos to DC2 Blog Slideshow
- Algorithm 2 Convert Events' Manual/Analogue Feedback to Digital Feedback
- Connect Twitter & Facebook Jobs/Resources Announcements to DC2 Blog
- Statistical Programming DC needs a logo
- Template needed for Meetup event fliers
- Zazzle site needs more swag designed
- Sponsorship Video


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Normal Price: £121.80 inc Vat
Sale Price: £97.44 inc Vat
Description: Indoor sensor light ideal for corridors, hallways, and stairwells. This light has an aluminium base and hand blown opal glass shade. The glass shade is held in place by a bayonet catch system for easy bulb replacement.
Class: 2 Double Insulated, No earth required.
Finish: White
- Width: 310mm
- Projection: 125mm
Availability: Normally 2-7 Days
Ingress Protection Rating: IP44
Dimming: Suitable for dimming. Subject to availability Dimmable Low Energy or Dimmable LED bulbs may also be used.
Notes: Requires 1 x 100watt E27 bulb.(not included).
Downloads: RS 100 L Data Sheet
Ask a question about RS100L White Indoor Sensor Light and get an email reply within 25 minutes (During office hours)
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- We have lots of fabric for sale (originally used for lampshades), sold by the meter. Contact Us for details.
- Even lower prices on GU10 Compact Fluorescent Lamps. Limited stocks, once they're gone, they're gone!. More details on the GU10 CFL Range Page.
- Earn loyalty points for every pound you spend with The Lighting Superstore. Customer Loyalty Scheme Details.
- Interested in finding out more about us? Then why not check out our Twitter Feed and our Blog.
- New lower price on Low Energy Mother and Child Lamp. Less than £50.00 and ready for instant dispatch.
- Amazing New Dimmable LED GU10 Bulbs. Order online or visit our Lighting Showroom for a demonstration.
- If you're looking for an absolute bargain? Then you need to check out The Clearance Lighting Section.


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Keep Voices trilling for Aung San Suu Kyi!!
Dear All!
Do something!
Please go to Voices Rising and comment on the Global Justice article about Aung San Suu Kyi's freedom. We cannot be Pulse and let this article not have thousands of comments which can be forwarded to people in power to do something for Aung San Suu Kyi. We should not accept the last sentence and we must stand up until it is lifted! All Nobel Peace Prize winners must be told to stage a strike, do something, unite in one town, may be Oslo and call the whole world to stop for this woman! Those who know Nobel laureates please reach them out and tell them not to allow that Laureate Suu Kyi becomes a mockery of freedom! Please!
The UN Secretary General must be pressurised as many other people, and the ICC to see this sentence as an act against humanity. To see and listen to the fact that Aung San Suu Kyi is only the face of many arrested in Burma and a gross abuse of human rights there. That many die silently in the jails there, that many women are being raped every minute and the world cannot close its eyes to this pain and still continue using the word freedom here and there...
Let us unite for Burma for there is only one freedom and when it is taken our own freedom is taken too!


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Save the date – October 11 – for our Autumn Herb Gathering. Click WGHS and AHG for more information.
The talks and demos are free - no reservations are necessary.
The location is Rolling Ridge Nursery at 60 North Gore Avenue in Webster Groves.
Diane Alt – Old Mountain Soaps – 9 am
Diane Alt of Old Mountain Soap will talk about herbal combinations for soaps, sprays, and lotion bars.
Joleene Unnerstall – 10 am
How to Make an Herbal Healing Salve and Practical and Beneficial Herbal Remedies
Joleene Unnerstall, a native of Washington, MO, has enjoyed a rich career background as a teacher in the order of the School Sisters of Notre Dame, a hypnotherapist in a private practice, a prevention specialist who wrote Project H.A.R.T. – a teen dating violence and rape prevention awareness program, and a Master Herbalist for AAA-WomenWorks, Inc, a business she co-owns with her partner Norma Wottlin.
For centuries before time began, keeping their families healthy was in the hands of wise women, the Mothers and the Grandmothers, who had learned the tradition of the healing herbs and botanicals provided by Nature. With the rise of the pharmaceutical industry, this knowledge became eclipsed and almost lost. Today, there is a growing awareness that green is golden. In this session, Joleene Unnerstall provides the basics of how to follow in the time-tested tradition of the Wise Women/Grandmother Healer to make practical and beneficial remedies for one's self and the family. Free samples will be a part of the demonstration.
Karen Kowal – Mother Earth Pillows – 11:30 am
Karen Kowal, RN., LMT, NCTMB, is a registered nurse, nationally certified massage therapist, and speaker at chronic pain conferences. For more information, see Mother Earth Pillows.
Join fellow herb lovers for herbal demos, advice, tasty herbal treats, and herbal books.
WGHS provides student scholarships in herb-related studies, makes donations to community projects, donates plants and member hands-on help in maintaining the herb gardens at Hawken House in Webster Groves, Mudd's Grove in Kirkwood, and the History Village Herb Garden at Faust Park in Chesterfield. These gardens are open to the public and showcase the herbs that grow so well in this region.


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Frederic Banzet
PSA names new chiefs for Citroen and DS brands
May 7, 2014 12:02 CETCitroen's UK chief, Linda Jackson, will replace Frederic Banzet as the brand's CEO while strategy director Yves Bonnefont, who is Citroen's deputy head, will lead the upscale DS line as it becomes a stand-alone unit....
Read More »
Citroen C4 Cactus to start below 14,000 euros
March 12, 2014 06:15 CETCitroen says the C4 Cactus will start at 13,950 euros when sales begin in June. That is well below the 18,850 euro starting price of the C4....
Read More »
Citroen aims to pioneer 'pay-per-use' leasing scheme for C4 Cactus
March 3, 2014 06:15 CETCitroen plans to be the first automaker in Europe to offer a "pay-per-use" leasing scheme with the launch of the new C4 Cactus. The scheme mirrors plans offered by mobile phone operators....
Read More »
C4 Cactus showcases Citroen's new positioning
Feb. 6, 2014 09:48 CETPSA has introduced a new compact model as part of a move by the Citroen brand to serve customers seeking cheaper vehicles than its current lineup. The C4 Cactus is also key to PSA's strategy to better differentiate the Peugeot and Citroen brands....
Read More »
How PSA and France ran out of gas
Dec. 4, 2013 12:34 CETPSA has spent years watching rivals find great success outside of Europe. Now both PSA and France must find a way -- if there is one -- to compete globally. In PSA's case, the company's future is at stake....
Read More »
Citroen CEO outlines brand's strategy for upscale and affordable car lines
Nov. 7, 2013 06:15 CETCitroen wants its new C-line to match the success of its DS upscale subbrand. CEO Frederic Banzet told Automotive News Europe how the automaker aims to position its affordable, practical model line....
Read More »
ANE monthly e-magazine goes live Monday
Nov. 1, 2013 06:01 CETThe latest issue of the Automotive News Europe monthly e-magazine looks at a battle between Audi, BMW and Mercedes-Benz that goes beyond unit sales. The German automakers are constantly trying to out-engineer one another with their money-making high-performance subbrands....
Read More »
Ford, Renault move upscale in bid to win back sales from German premium brands
Oct. 7, 2013 06:01 CETFord and Renault are launching upscale badges in Europe to reverse losses and boost profitability – but the strategy is not without potential risks....
Read More »
Most Read


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Tag: CoffeeShop
Daily Update for June 21, 2013
It's the TUAW Daily Update, your source for Apple news in a convenient audio format. You'll get all the top Apple stories of the day in three to five minutes for a quick review of what's happening in the Apple world. You can listen to today's Apple stories by clicking the inline player (requires...
The Guardian opens pop-up coffee shop with iPads at the tables in London
Londoners who take a little iPad with their coffee might want to swing by Shoreditch and check out The Guardian's pop-up coffee shop. As TechCityNews reports, the Guardian newspaper has teamed up with Nude Espresso and EE to open the pop-up coffee shop, called #guardiancoffee, in the world's first...
The 12-hour iPhone app
Gizmodo has an interesting story from David Quinlan, a coder who decided to sit down over a weekend with a few friends to crank out an iPhone app. It's an excellent read, not only for the little quirks and tips about organizing a collaborative project very quickly (they sketch out features and then...
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Software Updatesmore updates
- NFL Mobile updated for 2014 Season with new Fantasy Football features, NFL Now integration
- Yahoo Mail improves email inbox searching with new filtering options
- Ember for Mac gains 'hugely-requested' screen recording feature
- Spotify update adds equalizer, refreshed Artist page and more
- Fantastical 2.1 for iOS adds new snooze, search and notification features
- ExpanDrive 4, more services and faster sync


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Nowadays the only safe option to reduce emissions during the daily traffic is to leave the car at home.
Recently a research by the European Commision has shown that driving at low speed is certainly safer and more respectful to the environment: this is based on the assumption that driving slower takes less fuel and produces fewer emissions.
However, this may be true on long distance trips, but some simulations showed that driving at low speeds in urban areas actually increases emissions.
An effective way to improve fuel economy in the short term is to aim at a change in driver behaviour and promote an environmen- tally friendly driving style.
Environmentally friendly driving includes different behavioural aspects to obtain a more fuel-efficient driving, one of them implying a selective use of gears.
By shifting gear early one can avoid high engine speeds and herefore achieve a reduction of emissions and fuel consumption.
In their studies, scientists combined the results of two different models trying to understand more about the phenomenon, anyway neither method is perfect.
The first one is based on a sophisticated approach to "microscopic", checking second by second speed driving gear changes (the model VeTESS, developed by the EU project DECADE1).
The second method is just based on average speeds in different european countries (using a model Cover/MEET).
The data were recorded while cars were driven into the cities of Mol in Belgium and Barcelona, Spain.
Unfortunately both of two approaches are not perfect and it always depends on the type of car.


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Comedy: Margaret Cho outdoes herself
You can call Margaret Cho a lot of things — and she's used to it — but a slacker is not one of them.
Comedy: Fresh comedy and donuts served up at Comedy Caravan
For some of us — at least I hope I'm not alone on this — Sunday morning begins sometime around Sunday evening.
Comedy: The 'other' Koy
Jo Koy is hot on the comedy scene right now.
Comedy: Ralphie May
Looking for a landing
Not only is Ralphie May one of the hardest-working road comics, he's also a Louisville favorite, packing every show when he comes through town.
Comedy: Reese Waters and his girls
Reese Waters, a veteran of "David Letterman" and "Craig Ferguson," was raised in Maryland, just outside of D.C.
Comedy: Mixing it up with Rory Scovel
After having touring with some of the biggest names in comedy, like Louis C.K. and Daniel Tosh, Rory Scovel is quickly coming into his own.
Comedy: Orlando Jones takes a stance
An original cast member of "Mad TV," a memorable big screen presence, and star of the "Make 7 Up yours" campaign, Orlando Jones took a few minutes to talk about where he com
Comedy: Mr. Cosby is ready for you
Pudding pops. Sweaters.
Comedy: Pretty funny
It's time again for "The Funny Ladies of the Ville" show.
Comedy: Alysia Wood — A princess in jeans
Alysia Wood is a rising star out of the Seattle comedy scene. The Louisiana native, who once lived in Louisville, has now settled in southern California.


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The Twitter guide to job hunting
Summary: How can the social networking site Twitter be used to further your job search?
10 of 10Image
Hashtags (#) are used to connect themed and specific content. By using Twitter's search tool, you can see individual updates relating to this query -- one I use often is educational technology, otherwise known as #edtech.
For general searches, you can use #jobs, #jobsearch and #jobadvice. Others worth noting include #employment, #dreamjob and #careers.
It is also possible to narrow your search via industry, including #GlobalEd, #STEM, #business, #computing and #travel.
See also:
- The A-Z Dictionary of Twitter Hashtags.
- Hashtags.org: Search and track trends by hashtag.
- TweetChat: Talk in real-time using hashtags.
There is a plethora of free services and software available to organise your Twitter accounts and lists -- two of the most popular being TweetDeck and Hootsuite.
By using these platforms, you can schedule tweets, create automatic replies, and sort your lists and trends you want to follow by columns.
TweetBeep is a valuable tool for the job search, as it allows you to set up hourly updates on job searches or trends in Twitter. You can also set up notifications for replies or particular hashtag updates, personal mentions and links to your content.
See also:
Kick off your day with ZDNet's daily email newsletter. It's the freshest tech news and opinion, served hot. Get it.


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Tag Sticky Post for WordPress is a plugin that allows you to mark a post as sticky within a specific tag archive. It works exactly like the typical sticky post functionality within WordPress, except that it's specifically for tag archives.
This means that if you have a set of articles under one tag, you can mark one to always appear at the top of the tag archive.


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Matt Kaiser
Ryan Seacrest
Eddie McMagic
Austin Harris
John Wetherbee
Contest Rules
Updated 02/24/14
Give the gift of life...Donate blood with the American red cross tomorrow afternoon from 1 till 6 at first united Methodist church on Norwich street across from Glynn academy...On Wednesday, from 11am till 5pm at the St. Simons island police precinct next to the airport... Friday afternoon from 1 till 6 at southeast Georgia health system�s Brunswick hospital on Parkwood drive... On Sunday, march 2nd from 9am till 2pm at St. Francis Xavier church across from Hanover Park on Newcastle street.
The Brunswick high school band needs your help. They�ve been invited to play in next year�s Thanksgiving Day parade in Philadelphia to make the trip they�ll need about $600 per student that�s almost $90,000 total. To help out contact Sarah Hartman at 279-5988 or 222-3348.
Magic 105.9 invites you to the Glynn academy alumni celebration this Saturday afternoon at Ziggy�s on St. Simons island. Lunch from 1 till 2. Entertainment from 2 till 4 with the one and only chicken man Mike Culver, Johnny "Elvis" Thomas, and a special singing performances by Doug Thomas, and Dale & Rhonda McNabb.
1041 the wave invites you to the Great Golden Isles Yard Sale on Saturday, March 15th from 8 till 5, at the Mary Ross Waterfront park in downtown Brunswick over 100 booths plus food and entertainment this is what you get when a yard sale collides head on with a festival.
Booth space is still available for the 2014 business expo on Tuesday, march 1st at the Jekyll island convention center call 265-0620.
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D Brand
Mesh Track Top
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Training top by D BRAND. High collar and two pockets with zippers to front. Contrast material on collar, sleeves and hem. Printed logo to front hem.
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Tag Results
8 posts tagged blogging
8 posts tagged blogging
I almost feel rude calling it just a blate. Goodness. Let's call it what it is. On Saturday I spent the afternoon with an awesome, new friend.
I think I've mentioned this before. I didn't ever expect, nor particularly care, to foster friendships through blogging. Maybe I was too egocentric? I don't know. I kind of didn't think much past the whole "I need an outlet to write" part of the plan. But I've "met" (and really met) some amazing friends in blogland. And now… well, regardless of how much I love using this as an outlet to write, it's really all of you that make it worth my time each day.
My blate with Betsy was far too short. In fact, we probably could've had an old school sleepover (complete with the pj's and face masks and all) and still it would've been too short. Isn't that how it is with friends, though? It's always a bummer when the time's up.
So Alex and I do this part time job (that really is cooler and way more fun than our full time jobs) where we select teachers to join an alternative route program to teach in DC. We interview on Saturdays and it leaves us in DC for the rest of the day or evening. Usually we just call it a date and hit up our usual (Matchbox…. go there now). But recently it dawned on me that Betsy and I probably have enough in common to keep the conversation going well past the socially appropriate length of a Disqus feed. So we set ourselves up a little blate!
We met over at Union Market, which is probably the best hidden gem I've (errr, Betsy) found in DC this far. We ate awesome food, devoured some local ice cream, and caught up on life. You know, the important stuff. Alex was there, too. He held his own. Poor kid, stuck with two bloggers all afternoon. Whatever, I told him he could drive himself home. But Betsy's everything you would expect from her blog and then some. You know, the kind of friend you meet and think, why haven't we met sooner? And, oh, Jon sounds pretty awesome, too!
This is where you realize that this post is more of a tease than a recap. I figured if I tried to fit Union Market in with Betsy in one post, I couldn't do both justice.
After dropping Betsy back off at home, I had this major aha moment on the beltway realizing that this is all so silly. We live less than thirty minutes from each other (well, maybe not in rush hour), and at a certain point you have to realize that the whole reason we're here, building friendships and putting in all of this time, is because it is the real deal. We might not ever meet, or if we do, it's possibly no more than a few times or maybe even once if we're lucky. So what? Some of the conversations I've had through blogging I wouldn't dare begin with the majority of my "real life" friends. And the connections, visions, beliefs… all of this stuff on how we see the world, well, if we're going to leave it at "oh, this blogger thinks the same as me"… hello? I would die to have all of you as my next door neighbors!
I guess what I'm getting at in a ridiculously roundabout way is that Betsy and I practically are neighbors. And that certainly won't be the last time we meet up. But next time, I'm not calling it a blate.
I'll just be meeting up with one of my friends.
A week ago I had it in my head that I'd be spending my spring break rising early, packing my morning with all things productive and wonderful before setting out on fabulous, fun adventures each afternoon. Instead I've let myself rest. Morning's are beginning closer to 11:00 and I'm okay with that. I'm packing those first hours of the day with kitten snuggles and a few extra dreams. And because of those sleepy hours, despite our awful week of house projects, I feel rested and calm. I think vacations are supposed to do that to you.
This morning I woke to a fabulous email from BlogHer. An old Love Notes post was chosen as an Editor's Pick for today. I find it fitting, that on my spring break when I'm aiming desperately to find a healthy balance of rest and productivity, the post I wrote on struggling with a blogging balance is syndicated. I'm incredibly honored and stupidly bashful about the whole thing but, I suppose, deep down I am bursting at the seams excited. You can click on the screen shot below to read it for yourself.
The sun is finally shining and my husband is taking me on a hot date today. And since Easter and spring are all about renewal and rebirth, I am taking this weekend to focus on my own renewal. My new balance. My new lens of focus. Easter is good for that; a moment to sit back and reflect. I hope you all have a wonderful, blessed weekend.
The scene: She was wired in, re-coding something stupid that got screwed up thanks to a lazy thumb dragging over the touchpad and causing everything to delete. He was on the couch, covered by snugly furballs waiting for her to join so they could watch Big Bang Theory together.
Two hours later, she's still at the computer. The black hole of web design, social media and blogs having taken over yet again. He gave up long ago and turned on CNN to hear the latest news out of South Africa. The volume is just loud enough that she can hear the details and report out her own anecdotes on Pistorious's stubs and the cricket bat.
At what point does something you love… a hobby, a creative outlet, an escape from the perils of the real world, your fostered friendships (albeit virtual)….. at what point does it become toxic? And you know it in your gut well before it festers into a head. You know it because it's the first thing you do in the morning. No longer do you turn to face your husband. Instead, you're running through Twitter at 6:30 in the morning because that's totally normal. And you know it because you spend your lunch breaks scrolling through Bloglovin'- even when it's your turn on Words With Friends with your husband. And you know it because you swear you'll drop the screen down as soon as he walks in the house, unplugged and ignored until the next day. But when the door opens, you're only halfway through your favorite blogs and you haven't even begun to edit those pictures from the weekend.
But you don't admit it, out loud, until your husband comes over to kiss the top of your head at 11pm tells you he's going upstairs and cracks one of those low-blow jokes that's meant to make you think. "I think I'm gonna start dating again."
End Scene.
As supportive, patient, loving, kind, understanding and gentle my husband is, he knows when he's being taken advantage of. And why, why, why wouldn't he feel ignored?
It's so totally anything but simple and we both know it. This space, these words, this community… it's transformed into one of the most joyful pieces of my heart. Little vignettes of the twelve year-old burning through a packet of lose leaf paper with a ballpoint at her desk at 4am on a midsummer's dream, a penpal to a girl named Maggie who (though she lived all the way in Pennsylvania) became one of my closest confidants all the way through adolescence, the aspiring photojournalist capturing every imperfect detail of a family vacation to Paris in June, the PR major survived by espresso staying in the lab until it closes engrossed in layout and design…. this blog is a place for all of those girls to dance and dream and sing out loud.
But it's not the best place to foster a marriage.
We both teach full time. And work part time jobs (plural, jobs plural). And then we try to keep fit and house keep and pay bills and stock a fridge and it's just a lot before we even get to be together. And so we get to the priority part of this lovely post.
Blogging will stay; it will always stay in some form, large or small. It will stay for the therapeutic nature of writing and editing and crafting that my soul just craves. This is me. But then there's my best friend, this guy who makes me laugh and shares in my adventures and writes the other half of our story. He is my priority. And what is love, truly, but the simple act of unconsciously putting someone's well being before your own?
So I will love. And practice the art of balance.
(you can find the rest of the love notes series here)
Once upon a time there was a girl who started a blog. She didn't have any idea what she was doing. But she knew she wanted an outlet to write and exercise her creative juices. So this girl's blog started as nothing really special at all. In fact, take a look at her first post. She had no idea what she was doing.
But time passed and people besides her husband, mom, and Aunt Maribeth started reading her crazy little rants and musings. In the meantime, she started to find her voice. And a few good friends along the way. ;)
It's been one year since that blog entered the world wide web. What once was just a place to type and type and type with no cares in the world turned into much more. It may not be a fashion blog. Or a fitness blog. Or even a crafty, DIY blog. It's just a lifestyle blog. Nothing fancy. Just an ordinary life with ordinary ups and downs, dreams and wishes upon shooting stars, good days and bad days. But between the horrible, no good, very bad days and the ecstasy of life's greatest moments, this girl learned an ironic lesson from her blog that she never saw coming.
time (really does) stand still best in moments that look suspiciously like ordinary life.
And so she continues to blog. To celebrate the haunting beauty found in moments that look suspiciously like ordinary life.
Now, we celebrate… (<———— you really, really should click here if you want a chance to win a TON of free stuff….)
I'll have you know I am only on day 3 of 6 of our Whirlwind Cowboy Adventure to Texas. And we haven't even gotten to my birthday and Phuongnhu's wedding yet! It's coming, I promise. But the house is getting dirty, and behind, and so today we're playing ketchup. And mustard. Or simply "housekeeping". Here we go….
1. Have you noticed my friends over there——————>? That's my sisterhood. Except we don't share traveling pants. Aren't they gorgeous?
Kristin, from Kristin's Veranda, is most likely the sweetest girl in blogland. I absolutely love her slice of internet paradise and I spend maybe a bit too much time on her blog. And did you see these? If you follow me on Facebook, you already know how much I'm in love with them!
Sheila, from The Failte House, is my other sister. It's Gaelic, by the way. For "welcome". Don't you love it? The Failte House! My Irish heritage just squeals with excitement! She's my go-to for positive energy and inspiration. Did I mention she's a photographer? Yeah. You can bet your bottom dollar I've been harassing her a bit too much about my new toy….
So, anyway, these ladies and I have a busy month planned for you readers. So expect to be seeing some guest posts over here, as well as a giveaway. Giveaway?!?! I know everyone's ears just perked up!
2. My 1 year anniversary is in a week and a half. So in T-minus 4 days, this blog is putting on it's Halloween costume and becoming all wedding-y, gushy, mushy, and pretty. So if you like wedding posts, which hopefully you do, stay tuned. Not to mention… I've got a video or two as well as some never-seen-or-spoken-about before info from our big day to share! I hope you won't mind. Oh, and you'll be hearing multiple plugs for these people. Because they captured moments like this:
3. KELLY! This girl is amazing. I hope to be her when I grow up. So she was my Fall Friendship Swap partner and talk about luck of the draw! Hand sketched artwork that matches my house EXACTLY? Misha likes the squirrel the best. And that stack of recipes! My husband could take a hint from her on the way to my heart. :) My treasure box of fall goodies just came on Monday so I haven't had a chance to be too domestic and utilize the recipes, but I'll be letting you know how it goes. I'm especially looking forward to the butterscotch pudding and the pumpkin cheesecake. I have such a sweet tooth! Thank you, Kelly! The gift is perfect!
4.Lanaya! More thanks for my Liebster Award! The Liebster Blog Award is given to bloggers by bloggers. It is a way to acknowledge each other and say "you're doing a great job". She also gave me a few questions to answer, which I will get to later once my ducks are all in a row. She has another blog that I just love to explore and I can get lost wandering through everything it has to offer! Go say hello!
5. Stop over to Lauren's blog and wish her the best on her nuptials this weekend. October weddings rule!
6. My big girl camera! So I've had it for a few weeks now. I promised myself the moment I bought it that I would not snap a single shot in auto mode. I'm doing alright and I feel like I made progress on our Texas vacation, naturally, but I know I've got a ways to go. Plus, I doubt I'll see my wish-listed lens before I open my stocking Christmas morning. So, please, bear with me as I keep at it. I'm trying to keep it real, here. I mean, for every picture you see that looks like this (Haha, Baci is ridiculous! I had to show it to you!):
there are two pictures that look like this:
7. Link it up! Chelsea from Yours Truly has kindly asked me to co-host this week's link up. So add your Twitter account and meet some new friends!
Our evening walk went a little like this:
Alex: I just feel like, like a…. slug.
Me: Well you did sit in front of the TV all afternoon….
Alex: No, I mean, like, I don't do anything. Besides work. I need a hobby.
Me: Ohhhhh. Yeah. You should totally get a hobby. Ever since I started my blog, I am much happier. Maybe you should paint again. The oil paints are just begging to be used… or, you've been really interested in ancient history. Let's go pick out a few books for you to read!
…… And that is where I was cut off. With this:
Alex: Noooo. Not that type of hobby. I need to do something with people. Not by myself. I need to find something to do with people.
There it is. The great divide between the introvert and the extrovert. In one tiny, everyday word: people.
I am married to the world's greatest extrovert. I can't take him anywhere. I lose him. He makes friends quicker than I can notice a new face in the crowd. He can strike a conversation up with the dullest of human beings. And he enjoys it. Hell, he survives by it.
I just don't get it. (I say sitting in an empty Starbucks, alone, happy as a clam because nobody is around to bother me, James Taylor singing from above, the venti chai tea next to me, and my Toshiba.) People exhaust me.
Sometimes I think that the word introvert is misconstrued. It's not that I'm shy- good gracious I'm not shy. And it's not that I don't enjoy company, and friends, and family. I do. It's that I drain when I am around company. I recharge when I find time to be alone. And then, I can safely return to society to do it all over again.
Is it surprising that my hobby of choice involves me, a lonely me, without any people around? It shouldn't. I love the social aspect of blogging. And I love writing- each one of these little posts is a love note to the world, I suppose. But I can do it quietly, free from distractions, right here in an 18th century basement sipping on my 21st century pumpkin spiced latte. Alone. And that suits me just fine.
*Filed under Personal Life*
It is Friday, my loves! If you had a week like mine, Friday came 6 days too late. Here's to the weekend!
Dear new readers, Welcome! I hope you find yourself at home here on Like Ordinary Life. Don't be shy! I love making new friends. So consider yourself a friend. Just, whatever you do, don't read this post……
Dear Mother Nature, Thank you for finally giving me a long stretch of humidity free warm (but not hot) weather! You're only 3 months late! Where have you been all summer?
Dear Patio, Yes. I am aware I've neglected you all summer. But see the letter above? Yeah. Someone forced me to stay in the air conditioning all summer and their initials may or may not be M.N. Either way, gosh, I missed you. We've got some great weeks ahead of us. I know blogging is your favorite hobby!
Dear Essie, Your new fall line of nail polish is pretty sweet. Like I needed another reason to buy nail polish….
Dear polka dots, Ummmmmm. I accidentally fell in love with you this season. But, I have to let you know, this doesn't mean you can replace nautical stripes as my one true love. Sorry. I hope you understand. It doesn't change the fact that I wore you twice this week:
Dear Summer, One last picture for memories sake. Say cheeeeessssseeeee! (P.S. That is my baby sister. She is going to absolutely love me for this picture!)
Okay. Off you go now. For real this time. 'Tis the season for pumpkin spiced lattes, apple pies, football, my birthday (eeks!), our wedding anniversary (double eeks!), and last but certainly not least….. my homemade chili.
Bring. It. On.
(Oh, and there's still a few gently used clothes up for grabs. They are looking for loving homes.)
At the corner of Cayuga and Bridge, I sit with a sundried tomato quiche and an iced espresso. A mixture of rhythmic CSNY and thick midwestern, slow-town conversation fill my background void. The rush of the espresso machine turns on and off, on and off as Moka fills with regulars. The air is cool and crisp, the rays of the sun beating down on the early morning with patterns of good morning. My five minute walk across town refreshed my body, with gentle reminders of early morning walks to class through the dew and mist of Shenandoah back at JMU years ago. Despite my break from the reality of overpopulation, beltway rage and the grim frowns of commuters and beach goers on rt. 50, I type. I have much to write, little time and little patience as the air warms to a perfect, no humidity point of 75, Torch Lake glistens in the daylight, clear as glass, and Northern Michigan wakens with a friendly reminder that life goes on outside of Washington, DC. And it goes on well.
*Filed under Personal Life and Wanderlust Life*


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DIY Style on a Budget: How To Make a Tufted Velvet Headboard for $350
Glitter & Goat Cheese
Ever stumbled on a gorgeous but way out of reach piece for your home? You just gotta have it — even if that means trying to make it yourself. And nothing, not even a difficult technique or hard-to-work-with fabric, will stop you. Case in point: This stunning headboard, diamond-tufted in blue velvet fabric, that was built completely from scratch.
Thankfully the maker behind this headboard, Stephanie of Glitter and Goat Cheese, documented the entire process for inspired DIYers to follow along. It's not a quick afternoon project by any means — there's major planning and building involved, and you'll probably need a partner to tackle it all. But the results are stunning, and in the end, quite a bargain.
Similar velvet headboards (like this one from Neiman Marcus) are upwards of $1000. But Stephanie's DIY version came in just under $350!
For the full tutorial, head over to Glitter and Goat Cheese.
(Image credits: Glitter & Goat Cheese)
18 Comments
Not to state the obvious, but if you shopped around couldn't you buy the same thing for $350 and save yourself the headache?
Yeah! Also, I made my own for about $50, including the velvet from a discount fabric store!
@Scanner Jockey, perhaps if you got really lucky? But most of the tufted headboards I've seen in this price range either don't use such nice fabric (think microfiber instead of velvet), and have very shallow tufts (these deep tufts look much more luxurious to me). Besides, if you DIY you can choose your color, pattern, fabric, etc. Certainly DIY won't be for everyone, but could be worth it if you are looking for something very specific.
I always have a moment of- "I could totally do this" whenever I see a DIY project. Then, reality sets in and I realized that what I could totally do is make a giant velvet disaster because I have no DIY skills. It looks lovely though...
I'm probably just really lazy, but yeah, I'd rather have something lower quality, or save up for the good version.
You can get a good quality linen tufted headboard for the same price from Wayfair. They also have velvet but I can't attest to the quality since I have the linen one.
I have the Wayfair tufted linen headboard, too! I find it very comfortable.
Hi guys! You could definitely do this project for MUCH cheaper than I did. About half of the cost was for the fabric. I was extremely picky about the color -- saturated peacock blue is NOT a very common color in cheap velvet, apparently -- and was willing to spend extra to get the shade of my dreams. Even if I had saved up for a non-DIY version, I'm not sure I would have found the exact color I wanted. Also, this fabric is 100% cotton. Even the $700 version from Ballard is a poly blend.
Thanks so much for posting this, Taryn!
Oh, and it wasn't a headache for me -- it was difficult, but fun. :)
Another great DIY tuorial for this is from Little Green Notebook.
I'm not sure what her total price was but it seems to me this would be a cheaper route. She lists her resource for linen too. Maybe there are cheaper sources for velvet online?
Hmmm.. i should have checked before I posted. It looks like she followed LGN's tutorial as well!
That's actually the tutorial I used to make my headboard! I essentially used all the same products as Jenny, except I made a wood frame, since I couldn't mount my headboard on my wall. There are definitely many kinds of cheaper velvet online, and I did sample about 20 of them. I just opted to spend more for my favorite.
Its gorgeous ... good job! I don't usually like tufted headboards but this one is awesome.
Nice tutorial! I really like the white w/ blue stripe duvet/shams. Who makes them?
It looks very nicely done and I LOVE the colour. I am quite particular about colour and I would definitely splurge if the right hue came in a more expensive material.
I LOVE it Stephanie! And, I always choose to DIY before I buy because, like you, I always have something very specific in mind. And, I love the thrill of having someone swoon over something in my home when I can say "I made it, thank you"! When my 12-year-old son recently requested a "furry wall", I made him a two-piece headboard (head and side against a wall) with faux, long-hair goat fur (even around the box spring) and added feet. His room is the hit of the neighborhood!!
Thank you! They're by Bellino Fine Linens -- it's their "Plaza" duvet set. I got it on Rue La La and haven't seen it anywhere else, but Rue La La has it often. In fact, they have it right now in a slightly different color (mine is peacock blue; they currently have ocean blue).
Gorgeous choice of Peacock Velvet!
I found this tutorial and the cheapest way to do it that I've found yet. Her foam substitution is great. If you did a mash-up of the two - voila! Fabulous velvet headboard on the cheap!
I would sub in some good quality velvet and you've got an almost identical headboard. With Oil and Blue's version, you could even make a shape out of the headboard by using a jig saw to cut the plywood.


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Friday, April 20, 2007
© Copyright 2014 Gwinnett Daily Post
At the end of the season, South Gwinnett grad Louis Williams started getting extensive minutes for the Philadelphia 76ers.It turns out he was impressive enough that the NBA club chose to give him a contract extension for his efforts. On Thursday, the 76ers announced they decided to pick up Williams' third-year option of $770,610, meaning the 20-year-old will be in Philadelphia for at least one more season. "I feel secure for a while longer," Williams told the Philadelphia Daily News. "I'm going to take advantage on a different level next season, because it's all about growth. I thought, coming on late in the season, I had earned it, but you can never be sure." He's sure now. In the 76ers' last six games, Williams saw plenty of action. And the all-time prep scorer in Georgia history delivered. Williams, who served as Philadelphia's back-up point guard for the last 2⁄3 of the season, averaged 13.5 points, five assists and four rebounds in the final six games of 2007, including back-to-back games where he scored a career-high 18 points. And despite usually being the smallest player on the court, Williams - like he did at South Gwinnett - showed an innate ability to get to the free-throw line. Over the final six games, Williams was 32-of-39 from the line (82.1 percent). For the season, the second-year guard (who is still the eighth youngest player in the NBA) averaged 4.3 points, 1.8 assists and 1.1 rebounds in 11.3 minutes per game. He made huge strides from his rookie year, where he played in just 30 games and scored a total of just 56 points - or 25 less than he scored in the last six contests of this season alone.
More like this story
- Williams assigned to NBA Developmental League ( November 29, 2006 )
- South grad plays in front of hometown ( December 24, 2005 )
- Williams returns in new spot ( April 4, 2008 )
- Welcome home
Former South star Williams returns to Atlanta ( February 5, 2008 )
- As he did for South, Williams dominates in NBA summer league ( August 2, 2006 )


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Customer demand fuels Immaculate flight expansion
Immaculate Flight, a national aircraft detailing company operating out of Grand Rapids, Mich., is offering its services in three new areas: Atlanta (PDK, FTY, ATL); Aspen (ASE) and Eagle (EGE), Colo. The Atlanta area airport service is currently in operation, and the Aspen and Eagle airports are slated to be up and running before the busy winter ski season.
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Immaculate Flight is a professional aircraft detailing company that has stations in 13 states and offers 24/7 mobile services anywhere in the U.S.
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Columbus Crew
Gregg Berhalter, Steve Clark and Wil Trapp discuss Saturday's preseason win over the Philadelphia Union.
Sporting Director and Head Coach Gregg Berhalter comments on the Crew's signing of Costa Rican National Team defender Giancarlo Gonzalez.
Sporting Director and Head Coach Gregg Berhalter, Josh Williams and Tyson Wahl share their thoughts following Wednesday's 3-1 victory over Toronto FC in Orlando.
To celebrate Presidents Day, TheCrew.com looks back on President Barack Obama's welcoming of the Black & Gold to the White House on July 13, 2009 to celebrate the team's 2008 MLS Cup win.
Crew forward Dominic Oduro checks-in from Orlando following the Black & Gold's first training session of the trip.


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