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On July 17, 2014 the beam was lifted, put into place and final fastening, closing up and finishing work is in process as I write. The Lee House is most certainly deserving of the treatment by the best hands available. Our original feelings about Early New England Restorations have been confirmed. They are doing a masterful job. The memorial plates are also being fastened just prior to closing up of the walls.
The Day was interested enough to do a nice article in the 7/21/14 publication (here).
It was not surprising that rot was found in a couple of structural posts. This was cured, the corners strapped with steel plating and we can be confident that the house is stronger than before.
This being our 100th Anniversary of the purchase of the Lee House we thought it fitting to schedule this installation this year as a demonstration of our commitment to preserve this Town treasure and window to history. Thank you to all the donators to this project, all those involved in past preservation projects and those ladies that had the foresight to purchase the Lee House for the East Lyme Historical Society 100 years ago
Norman B. Peck III, President
The East Lyme Historical Society
For more photos and information about the beam project, please visit The Beam.
The purposes and objectives of the Society shall be:
1. To engage in educational, archival, research and exploration activities and to support such activities that will increase knowledge of and engender appreciation of the history of the Town of East Lyme and its heritage.
2. To encourage the preservation and restoration of the town's historical assets, such as houses, structures, burying grounds, early artifacts and other things associated with the town's origin and history.
3. To determine and develop year round historical programs and implementation of same. These programs and activities shall include the period of colonial history and may include all periods of American history and other history.
4. To cooperate and participate with other organizations for similar purposes and objectives, both within and without the town.
5. To establish the Thomas Lee House Preservation Committee to ensure the protection and preservation of the Thomas Lee House as an American heritage, wherein books, documents, pictures, furniture, tools, implements, artifacts and other articles associated with the history of the Thomas Lee House and the family are housed.
The year 2014 marks the 100th anniversary of the purchase of the Thomas Lee house by the East Lyme Historical Society in order to protect and preserve it for future generations. The Society will be recognizing this anniversary with several events over the coming months. As details are confirmed, we will be sure to share them with you. Until then, we will be posting photos of the house as it looked at the time of purchase, and as the needed repair work was undertaken. We will also post some news articles that were written about the house at the time of the purchase. The first few of these can be found on our new page:
In her account of the origins of the Thomas Lee House Museum, given on June 9, 1915, Miss Celeste E. Bush, Secretary of the East Lyme Historical Society, also spoke about the fundraising efforts (reported in The Day, June 10, 1915):
"The hoped for help came; we applied to the chairman of the old house committee of the Society of Colonial Dames, who recommended us to the Society for the Preservation of New England Antiquities. Their secretary, Mr. Appleton, came on and saw the house and pronounced it well worth saving. Mr. Seymour of the Society of Colonial Wars, engaged Norman W. Isham, the great authority on colonial houses, to examine and report on the house, and his report being favorable, these three societies gave us $200 each. Other contributions, largely from Lee descendants, brought the sum in hand up to $1,000, which was ready well within our 90 days' option.
"The $500 in excess of the cost price was so nearly enough for the necessary repairs that it seemed wise to contract a small debt, about $100, which we hope either by our own efforts or the generosity of friends who have not as yet contributed, to meet at an early date. And we are anxious to relay the old well, which has begun to cave in and to build a protecting fence against the destructive forces of the souvenir hunters who dig out the flowers from the lawn.
"We do not call this begging; we are offering a share in the best we have. We have not saved the old house for ourselves, but for the state, the nation and posterity. We do not welcome you to our house, but to your house. Here you may come as freely as we to meditate on the quarter-of-a-thousand years in which this house has been contemporary."
This is an exciting year for the East Lyme Historical Society. To have been able to save such a wonderful building, and to have maintained it in nearly-original condition for 100 years, is an achievement we owe to the support and hard work of our members and the community around us. We look forward to celebrating this remarkable anniversary, and hope that you will join us!
Chester Historical Society, Deep River Historical Society, and Essex Historical Society
Sunday, September 21st, 2:00 p.m.
Vintage Base Ball Game
The Chester Historical Society is teaming up with the historical societies of Deep River and Essex to present a tri-town Vintage Base Ball game on Sunday, September 21st at Devitt Field in Deep River. Three teams–one from each town–have been formed. The teams will play by late 19th-century rules (such as no bunting or stealing) and customs to recreate the earliest days of America's pastime, when courtesy prevailed on and off the playing field. There is no swearing, no spitting and no "ungentlemanly" behavior anywhere during the games. Ballists (players) will use replica equipment such as authentic reproduction wooden bats and hand-sewn hard balls. No gloves are worn. The teams will play two or three-inning games in a round-robin format. The public is encouraged to attend for free. Raindate will be Sunday, September 28th. For more information, please visit:
North Stonington Historical Society and Friends of Wheeler Library
Monday, September 22nd, 7:00 p.m.
Harriet Tubman
Join the North Stonington Historical Society and the Friends of Wheeler Library as Adwoa Bandele-Asante brings life to the story of the great Harriet Tubman. This program takes place at the Wheeler Library, Main Street, North Stonington, and is open to all. For more information, please visit:
North Stonington Historical Society
Friends of Fort Trumbull
Thursday, September 25th, 7:00 p.m.
The Strategy for Economic Development for the Port of New London
Captain Charles Beck (ret.), Connecticut Transportation Maritime Manager,will discuss the recent decision by the State Bond Commission to fund $5.8 million in improvements and engineering studies for State Pier in New London. Mr. Beck has said that the long-range plans include the possibility of upgrading the port to accommodate ships just under 1,000 feet long, up from the current 700 foot limit. Other improvements to State Pier will include better lighting, more efficient equipment, and more surface area to lay down cargo. The presentation will be at The Fort Trumbull Conference Center at 7:00 p.m. The public is invited, but seating is limited. New members are always welcome. Refreshments will be served after the presentation. For more information, please visit:
Denison Homestead
Monday, October 6th, 9:30 a.m. to 3:30 p.m.
3rd Annual Genealogy Conference
Join the Denison Homestead the Mystic Hilton to learn about genetic genealogy research, overcoming road blocks in genealogy research, how handwriting analysis gives clues to your ancestor's personality and other tools to look into your family's background. Shellee Morehead, Ph.D., C.G., Michael Brophy, MBA, and Irene P. Lambert, MGA will give you the answers! For more information, please visit:
Smith-Harris House Museum
Tuesday, October 7th, 6:15 p.m.
A Toast to Our Textiles!
The Smith-Harris House Commission and Friends of Smith-Harris House invite you to stop by and discover the dynamic changes happening within the House! View our just-installed textiles closet, along with a small display of 19th-century clothes, as well as two newly-designed historic rooms: a sewing room and Thomas Avery's office. Enjoy sparkling cider and nibbles inspired by historic recipes. At 7:00 p.m., head over to the East Lyme Public Library for their program featuring the textiles and fashions of a century earlier! Admission is free. For more information, please visit:
Old Saybrook Historical Society
Wednesday, October 8th
Connecticut in the American Civil War
Matt Warshauer, a professor of history at Central Connecticut State University and co-chair of the Connecticut Civil War Commemoration Committee, which develops programs and events commemorating the war's sesquicentennial, will discuss the role of Connecticut during the Civil War. Presented in cooperation with the Shoreline Civil War Discussion Group, this lecture is part of the Chapman Lecture Series. Chapman Lectures are sponsored by the Old Saybrook Historical Society in cooperation with the Acton Public Library. All presentations are open to the public and take place at the Acton Public Library in Saybrook. Admission is free. For more information, please visit:
Old Saybrook Historical Society
Friends of Prudence Crandall
Friday-Sunday, October 10th-12th, 10:00 a.m. to 3:30 p.m.
"4 Seasons of Connecticut" Art Show and Sale
The Northeastern Connecticut Art Guild hosts "4 Seasons of Connecticut" art show and sale at the Prudence Crandall Museum's John Carter House, 5 South Canterbury Rd, Canterbury, CT. An opening reception will be held on Friday from 5:00 to 7:00 p.m. and the public is invited. (RSVP please.) Song Swap led by SING! will take place from 1:00 to 3:00 p.m. each day. Bring your voices! Additional music on mandolin and guitar by Mark Chuoke, Joshua Cleaver and Mack Johnston. For more information, please visit:
Friends of Prudence Crandall Museum
Lebanon Historical Society
Saturday, October 11th, 10:00 a.m.
Walk the Revolution
Led by a member of Connecticut SAR's Color Guard, this walk features information on how Lebanon functioned as the State's "capitol" during the Revolutionary War. Meet at the town parking lot next to the Lebanon Historical Society Museum. This event is free and open to the public. For more information, please visit:
Prudence Crandall Museum
Sunday, October 12th, 2:00 to 3:30 p.m.
Uncovering the Truth of Connecticut's Black Governors: The Archaeology of the Quash and Roswell Freeman Homestead
Join Professor Jerry Sawyer, Anthropology Department, Central Connecticut State University, for an illustrated talk on the work being done at the homestead in Derby owned at one time by Quash and Roswell Freeman, who were two of Connecticut's 18th and 19th century Black Governors. Program included in regular museum admission. The Prudence Crandall Museum is located at 1 South Canterbury Road, Canterbury CT. For more information, please visit:
Friends of Prudence Crandall Museum
Haddam Historical Society
Thursday, October 16th, 7:00 p.m.
The Logbooks: Connecticut's Slave Ships and Human Memory
The Haddam Historical Society will conclude its 2014 book series with Anne Farrow's new book The Logbooks: Connecticut's Slave Ships and Human Memory. Published by Wesleyan University Press, Farrow's book examines a series of ships' logs for Connecticut slave ships, and the frailty of both human and historical memory. The lecture takes place at Brainerd Memorial Library, 920 Saybrook Road, Haddam, CT. For more information, please visit:
Stanley-Whitman House
Sunday, October 19th, 1:00 to 3:00 p.m.
Tour of Momento Mori Cemetery
Join a walking tour of Farmington's ancient burial ground. Learn about the people buried here, the artwork on the stones, and work being done to preserve the headstones. There is a charge of $10.00 per person. For more information, please visit:
Ledyard Historical Society
Sunday, October 19th, 2:00 p.m.
Historical Quests: How New England's Past Comes Alive in Historical Societies and House Museums
Author and independent scholar Katherine Dimancescu will be speaking as part of the 50th anniversary celebrations for Ledyard Historical Society. Ms. Dimancescu's talk will focus on how history is brought to life for modern day visitors in house museums across Connecticut, Rhode Island, and Massachusetts. She will also talk about the important role town historical societies play in preserving both historical and genealogical records and making this information accessible to the general public. Ms. Dimancescu looks forward to sharing stories of how house museums can inspire curiosity and interest in colonial New England's past that resonates long after one's visit is over. She will also touch upon the vital role that small historical societies played in the creation of her book, The Forgotten Chapters: My Journey into the Past. Ms. Dimancescu's ties to Ledyard date back to the mid-17th century when her ancestors first settled there. This talk takes place at the Bill Library Meeting Room, 718 Colonel Ledyard Highway, Ledyard, CT. It is free and open to the public. Refreshments will be served after the talk. For more information, please visit:
The East Lyme Historical Society owns and maintains the Thomas Lee House and Little Boston School House, offers educational programs to the community throughout the year, works to provide access to historical materials through its publications, archives, and website, and is always ready to work with other groups to help foster understanding and appreciation of the history of our town.
And we do it all as volunteers!
The generosity of our town and our members is greatly appreciated. Time, energy, and dollars donated are put immediately to work.
If you are currently a member, THANK YOU! If not, please consider joining us. You may download the Membership Form here, or print the Membership Form page here, and mail either one to us, or you can contact us at:
Donations are always welcome.
And please remember: all of our programs are open to the public, free of charge. We welcome your participation!
BUSINESS OWNERS: Become a Business Member of the East Lyme Historical Society for only $50 a year. Members receive a free listing on our Business Directory page, with a link to their own sites, as well as being mentioned in our newsletters. Our website is currently attracting over 700 unique visitors and 10,000 hits each month, from all over the country, and from around the world. Many of them are in the process of planning trips to our area, and would be interested in the services you provide. Local residents will recognize your generosity, as well.
INTERESTED IN BEING A VOLUNTEER? The Society is busy year-round, with a calendar full of events to plan and execute, and a substantial property to maintain. We are always looking for people to get involved. If you have ideas, would like to help organize future activities, or want to be a more active member of the society, let us know. We'd be thrilled to hear from you!


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Garbage Disposals
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Commercial Garbage DisposalsThere is no question that one of the most helpful kitchen appliances in both a home and restaurant is the garbage disposal. This is because after it has shredded our food waste, the sludge is then sent to our plumbing system, which allows our restaurants and homes to remain clean. Until 1997, there were still some states in the United States that didn't allow garbage disposals in fear that it would overload the sewer systems. Thankfully, the laws outlawing garbage disposals have been removed, and we are allowed to install them into our houses and restaurants.
Because a garbage disposal is such an integral part of the kitchen, Short Order has made it a priority to make sure that every customer can find a disposal that fits their restaurant's specific needs. We have a very large selection of garbage disposals that vary in horsepower, electric options, and price. Depending on the size of your restaurant, the amount of needed horsepower, and the type of metal used to construct it, it might vary. So take some time to browse through our large selection, and find the commercial garbage disposal that fits.
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Once more the Thrashers drug the Carolina Hurricanes into overtime, just as they had three times in the previous four meetings. Once more their personal tormentor, Erik Cole, scored a big goal against them late in the game…this time on a break away after jumping off the bench to tie the game a two with 7:39 remaining in the third. But, unlike in the previous meeting with the Canes this season, this time it was the Thrashers coming away with the all-important two points after Tim Stapleton scored the game-winning goal for Atlanta in overtime.
Yes, that's right…I'm talking about Tim "You can't stop him, you can only hope to contain him" Stapleton, scorer of two goals in the last five games.
The Thrashers didn't come by these two points easily, though. After going up 2-0 in the first period on goals by Rob Schremp and Toby Enstrom, they allowed the Hurricanes back into the game, giving up goals in the second and third. For Schremp it was his first as a Thrasher and eleventh of the season.
However, in overtime Stapleton put home a great pass from defenseman Ron Hainsey following a 2 on 1 break.
Two-goal leads are something Atlanta haven't had to deal with lately, and their lack of practice holding them has been quite evident lately. Including Wednesday night, the Thrashers have failed to hold the last three two-goal leads they have managed to build. Last Saturday they held a 3-1 lead on Florida before being forced into overtime and last month they blew a 3-1 third period lead on their way to losing 5-3 in Edmonton.
At least these last two times they still found a way to eventually win…so maybe they're getting the hang of it again, eh?
Ondrej Pavelec returned between the pipes after missing the last week and a half of games. He stopped 35 of 37 shots he faced and improved his record to 19-18-8. He also improved his GAA to 2.64 and his SV% to .920.
"We finally did it," Pavelec said after the game. "I didn't mean we didn't play well against them in the past; we just didn't find a way to win. Finally we did."
The victory was the second straight after beating the Panthers in overtime last Saturday. It's the first time they've put even a modest two-game win streak together since the beginning of January when they knocked off Montreal in OT and then beat the Panthers 4-2 two days later.
Making his first NHL start was defenseman Paul Postma. The seventh round pick in the 2007 draft posted 9:55 TOI during 17 shift. He blocked 2 shots, delivered one hit and took one SOG. He finished the game with an EVEN rating.
Postma played in place of Dustin Byfuglien who missed his first game of the season.
And lastly…in case you missed this, Chris Vivlamore reported Wednesday night that there are three entities in discussion to purchase the Thrashers.
In the article, Vivlamore says that team president Don Waddell "is dealing directly with the entities — two groups and one individual — who have expressed an interest in a possible purchase of only the Thrashers from the Atlanta Spirit and in keeping the team in the city. Two of the entities are from Atlanta".
"Each group is doing their due diligence," Waddell said.
March 10th, 2011
7:17 am
Waddell scares me, but at least there's a lot more than just one person or group looking to acquire (at the very least) the team, with the hopes of keeping them in town. Almost certainly, a deal involving a cut of Arena profits would have to be involved.
March 10th, 2011
7:24 am
Can't hold a lead-which in the end, will probably be the difference between the team having enough points to make or not make playoffs.
Also, watched Chicago/Tampa Bay last night; 2 teams with great first lines and so-so beyond their top 3. St. Louis got away with stop/start in the shootout for the win. All those who wanted to keep Kubina-he looked horrible last night. TB's defense is pedestrian at best.
March 10th, 2011
7:53 am
I like to think that Waddell is in the process of negotiating himself out of a job. Lemme get it straight – there are two groups that want the whole ball of wax from ASG, and three additional that want just the Thrash?
For the first time in a loooooong time, last night the team won a game it should not have. Lets hope we can parlay that into something – cause this week is gonna be a be-hotch with NJ and PHI 2x. Lets hope the boys rise up to the occasion.
Yup Toby did get caught. Put some blame on the bench for not alerting him a player was jumping in and would be on a break. He's human. Still take him on my team 100 times out of 100.
Saw the 3rd on of CHI / TB…nice move with the spin o rama in the SO. As much as I dislike StL and TB, I wanted the goal to stand. Things like that make the competition interesting. Not as interesting as continuing the 4 on 4 to 10 minutes instead of the inane shootout, but watchable.
March 10th, 2011
7:57 am
congrats to posty on his super solid NHL debut!
March 10th, 2011
8:00 am
Yeah Postma was pretty good-
March 10th, 2011
8:02 am
2 game #WINNING streak. Was going to have to break something if Cole won it for the Canes in OT. This lead blowing has gotta stop.
March 10th, 2011
8:11 am
Great pass by Hainsey. Good goal tending by Pavs. We're on the brink, hanging on by the slimest of threads.
March 10th, 2011
8:14 am
I bet Bryan Little is peeved that Paul Postma is trying to steal is nickname. Can the boy hit anymore posts this year? Kid needs an easy one to stay off the milk carton!
March 10th, 2011
8:25 am
don's picture and name mentioned in any ajc article—
I think we need to be prepared for a sage post sometime and it should be a doozy.
March 10th, 2011
8:25 am
In Regard to the ownership and all these new potential buyers. I don't know that I've ever seen a sports franchise for sale that's attracted this many buyers in this short of a time span. I count six total – the three that Waddell is dealing with, two that Vivlamore spoke of, and one that Kincade talks about. I wonder how the current owners feel when this many people believe they can run the franchise(s) better than they can? I just hope that the Spirit hasn't messed this up to the point that when people look at their books they throw up their hands because they can't make heads or tails of the situation. It'll be interesting to see what the buyers have to say once the diligence period is finished. I just hope the buyers have good attorneys. They'll need them.
March 10th, 2011
8:29 am
"All those who wanted to keep Kubina-he looked horrible last night."
I think he's lost a step as well, which for him means turtle pace now. I wanted to re-sign him, but looks like it was the right thing to let him go. Kubina = Sopel = Stuart so that all worked out as I'd rather have Stuart now than Kubina. Good job, Duds.
Re. Dvorak, is anyone else underwhelmed by him?
"I like to think that Waddell is in the process of negotiating himself out of a job."
Yes, that should be the first move of the new owners, but knowing Teflon Don, he'd probably be retained by the ASG to run Philips Arena and the Hawks, or something. Good for him, again, he's a good man, just stay away from our hockey operations.
March 10th, 2011
8:32 am
The # of buyers it's attracted in such a short time should spit in the face of Canadians who want to say hockey can't succeed here — clearly some of these people know what they're doing and can say "Hey, the ASG screwed the pooch, that's why they're losing money".
If I had to come in sight unseen to this, I would say "Atlanta should be a great hockey town — if you get the local fan base awake, you'll be able to backfill the games with all the transplant fans and you'll be in good shape". And sure enough, our record-setting (for an expansion franchise) opening season showed it… and then the ASG took over and crapped on the center dot. Screw them, they deserve to lose money.
As far as the game last night, good showing by the boys. I'm not gonna lose too much sleep over that breakaway goal, honestly: it's a "single-split-second mistake" sort of thing, which is going to happen every so often. Much worse was Thorb's crappy passing in our own end that led to _TWO_ sustained pressures from Carolina that Pavs had to bail us out of. Those are way, way worse, even though they got a goal off neither.
Well, two points banked. No time to worry about giving points to anyone else, either — we need to just get as many as we can and whoever falls by the wayside does so. Now, time to "win the next one".
March 10th, 2011
8:36 am
I felt that Bogo was a bit lackadaisical with the puck before the Cole goal, but ill cut him some slack considering Cole literally hopped off the bench right behind him. God I hate Erik Cole, he makes me paranoid everytime i see him on the ice.
March 10th, 2011
8:39 am
>> Dvorak, is anyone else underwhelmed by him?
Invisible so far, but he's a pro and will find a way to contribute.
Postma showed glimmers of some nice skills. I was happy to see him make his debut. He's one guy that caught my eye the very first prospect camp he attended. He just looked like a find. Big, good low shot, quick skater. Will be fun to watch to see if his development continues and he becomes a solid NHL DMan.
March 10th, 2011
8:45 am
Cole gives Kovy a run for his money in the cherry picking department. Guess Maurice is trying to victimize us as much as possible by letting him roam to get back at us for years of Kovy owning the Canes.
Waddell must be shown to the basement but only this time he can have the damn stapler!
March 10th, 2011
8:52 am
Joe you are right, Pavel looked really overmatched lat night and has looked slow a lot of the season… Any idea what his offensive nymbers are ? Bet worse than last season here.
Postma, looked solid. I liked the way he cleared a rebound after a save and a Carolina player about to get it, he simply moved the puck to the corner, like any well taught defenseman should.
He needs to have a long look the rest of the season and I bet his play next season, will lead to the departure of zach, who, yet again, cost us a goal by standing around, and NO he was NOT pinching in, he was standing at the BLUE LINE when Stillman took the puck away from him.
Solid game for the most part but Cole continued to waltz around us like we were in cement.
Why is it NOBODY will nail him with a solid check ? He can be taken off his game that way.
Lastly letting Dumb don waddell, discuss the sale of the team is like letting Momar have nukes,
it will destroy anything good that could happen. Don't let a three year old drive a car and DON'T
let don waddell ruin the sale of the team.
March 10th, 2011
8:54 am
Joe-Kubina and Ohlund were paired together last night, talk about to slothes.
March 10th, 2011
8:55 am
I'm with glovesave on this. Sooner the deal is done the sooner D-Wad gets his butt kicked out the back door (we can only hope). As for the Thrash, they played great the 1st period and barely showed up in the third. WTF? The team is bigger than ever before (except "the Shrimp" and "Tim, am I really in the NHL Stapleton" yet they don't hit nearly enough for my liking. Will be at the Bulb for Friday's game. Can we make it three in a row guys? In regulation this time?
March 10th, 2011
8:59 am
Hey Mr. Hide,
What do you think of Kincade's info on the "Balkan" wanting both teams and the arena? He seems to be the only one with the info, but he's been dead on a couple times before so it seems like he does have insider access at some level.
March 10th, 2011
9:12 am
Good win for Atlanta. Solid but unfortunately too late again this year. The comments about Kubina and Ohlund are so true. SLOW!!! They are shells of their former excellent selves. Where would the Lightning be without Roloson? 9th? 10th? Yzerman may have made the trade of the year. The Brewer pickup was huge as well. I'll be pulling for them in the playoffs instead of the Caps. Have to support the Southeast division.
March 10th, 2011
9:13 am
Agreed. I don't care who the new owners are as long as they keep the Thrashers the Atlanta Thrashers and put some capital into the team so we can actually bring home a championship (I'd just be happy with a playoff series win!)
March 10th, 2011
9:26 am
Beating the Devils would help build some confidence for this team, especially in the part of playing spolier for NJ's "miracle" comeback. I'm sure after the beatdown a few months ago they want another W from our boys in Blue.
Great to see the Thrashes get another W. Hopefully they can manage some regulation wins so we can make up some lost ground.
March 10th, 2011
9:27 am
Oh and Rawhides blog is the perfect place after a Win. The trolls are MUCH harder to find.
March 10th, 2011
9:38 am
I was very impressed with Postma last night… he had a few hiccups, which was expected, but overall he was great positionally. He looked very comfortable. We've been struggling all year to find someone who pairs up with Hainsey, and I thought he played well with Ron.
March 10th, 2011
9:46 am
Food for thought: Erik Cole is a free agent on 1 July. Currently 31 years of age, and makes $2.9m.
Any takers?
March 10th, 2011
9:46 am
I was very disappointed when Kubina didn't re-sign. I can't say I've watched him play a lot this year, but just looking at the numbers he seems to be doing fine. Compared to Tampa's young stud d-man Hedman, they each have 3 goals, Hedman has two more assists, Hedman is +3 while Kubina is +2, and Hedman plays about 1:30 more per game. Like I said, I haven't watched him a whole lot, but his numbers look solid.
March 10th, 2011
9:48 am
This is great news…PLEASE ATLANTA FANS BUY LOTS OF TICKETS TO REMAINING GAMES!!!Look at the difference it makes when the team plays before a large crowd at home or away.
March 10th, 2011
9:48 am
Cole, only 31, seems like he's been around for 20 years.
March 10th, 2011
9:52 am
You totally got me again … I figured a 5:19 am post would somehow avoid getting lost due to a new blog, but them you up and post a new blog at 6:46 am EST. Jerk. I think you do this on purpose.
March 10th, 2011
9:55 am
Nice win thrashy, wish I could have seen it. And who the he!! would put DW as the MC of the discussions? Um…….yeah…….
March 10th, 2011
9:57 am
Interesting article from a Yotes fan about the constant Troll attacks (Thanks Alan for the link) http://www.fiveforhowling.com/2011/3/9/2041107/no-this-situation-is-nothing-like-winnipeg-quebec-or-hartford
Change the cities from PHX to ATL and its nearly parallel to what we have been dealing with.
March 10th, 2011
9:59 am
Great article Soma, true in nearly every aspect.
March 10th, 2011
10:09 am
No surprise that there would be a number of suitors when 1. the current owners have demonstrated that they have absolutely no clue as to how to run and promote a professional sports franchise 2. They sound desparate to sell and 3. There is a proven demand for hockey as evidenced by the attendance in the first year of this franchise. The terms and price will obviously be the key deterinants along with league approval. All point to an optimistic end of the sorry ASG saga.
March 10th, 2011
10:09 am
The Thrashers have tiger blood dripping from their fangs.
March 10th, 2011
10:14 am
Hurry up and get the sale confirmed so the rest of us can buy our season tickets again.
March 10th, 2011
10:21 am
Cole-always liked him, good New York State boy. Seems to come up big late in games.
Kubina-I like Pavel too, was disappointed at the time when they did not resign him. But you could see the possibilty that he could lose a step. Looked awful late last night.
Hedman is a kid like Bogosian-but he is going to be a star.
March 10th, 2011
10:31 am
Amazing thought train here. Dvorak has played in four games after playing 277 straight games in Florida. It takes time to adjust and he is not a scorer, never has been. Stuart is -3, want to get rid of him, too? Wheeler off to a good start (despite the penalties last night) but it takes time to get used to new surroundings. Need I remind you about MacArthur. These guys aren't robots, give them a little time.
It was nice to see a well-rested Pav back between the pipes. Last night was his 23rd game in which he has made 30 or more saves, and he has a record of 11-6-6 in those games this season, with a save percentage of .969.
March 10th, 2011
10:36 am
I was thinking the exact same thing Alan – looking at the list of UFA's and he's the one I would target…other than Bryzgalov, but I gotta think that CHI or TAM will go after he and Vokoun with an open wallet.
March 10th, 2011
10:42 am
Glovesave – If nothing else, we pick him up, and he'll no longer be the bane of our existence!
March 10th, 2011
10:47 am
Tampa maybe, but Chicago may want to continue with Corey Crawford and keep some cap space available. He has been pretty darn good since kicking Turco to the pine. I would be shocked if Burke in Toronto doesn't make a strong play for Bryzgalov.
March 10th, 2011
10:51 am
Cole will stay in Carolina unless Rutherford just doesn't want to pay him $3 million. He's 32 and probably will take another two-year deal to stay in Raleigh. He seems very comfortable in his role there.
March 10th, 2011
10:52 am
Way to go Stapleton!!! Maybe his grit goes a bit further then I ever thought, I hope so anyways. I pegged him for a career AHLer, not out of spite, but out of production and age. I think this is 2 goals in about 7-10 days. Very nice.
March 10th, 2011
10:55 am
Sopel's wife is opening a boutique in Chicago. Maybe he'll take a hometown discount to be the 6th or 7th d-man there?
March 10th, 2011
11:00 am
RL – not sure Crawford is the answer. They had one on Niemi, and me thinks they have learned their lesson. If I am a free agent, I go for CHI looooong before TOR. They are up against it with regards to the cap, so a trade would definitely have to be made.
One word came to me about Postma last night – poise. And that is a nice trait in a young d. Now his playing time did diminish as the game went on and the Hurricanes kicked it up a notch – but that's likely Rammer protecting the kid. Let's see what the progression is this week. Anyone know when Buff is back?
March 10th, 2011
11:03 am
"Dvorak has played in four games after playing 277 straight games in Florida. It takes time to adjust and he is not a scorer, never has been."
Actually, it's been my observation that when a new guy comes to a club, you get a quick dose of jump out of them for the first 5 games. This goes back to the days of Dean Sylvester coming up and potting a hattie for us. Then the play tails off. I know Dvorak isn't a scorer (still trying to figure out that dang icing thing and offsides, what up with that?!?), he was brought in to play on the PK . . . underwhelmed. Shocking that's all we could get for a Bergfors, but that speaks to Bergfors. I don't see any future for Dvorak here.
March 10th, 2011
11:12 am
Instead of winding up on a slap shot and advertiszing so an opponent can move into the shooting lane and block the shot, Postma uses a wrister and throws the puck through traffic toward an unsuspecting Ward. Outstanding.
March 10th, 2011
11:12 am
Postma +1. Nice defensive effort. Still ungodly scary at times.I was cringing in my chair through most of the 2/3 periods.
I can't wait for some more solidifying between teammates.
I saw TB/Chi as well. Could it be Kubina is playing hurt? He was very strong a couple of games ago on Centre Ice at home. He was never fast but he was hitting to beat the band….
March 10th, 2011
11:14 am
Rawhide: Cole for 3 years and Nittymaki or someone similar.


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An senior Athens couple escaped from their burning home Saturday, but lost everything inside. The blaze started around 6:00 p.m. in the 300 Block of Wallace Street in Athens.
Neighbors tell East Texas news the fire started in a closet from a breaker box. Jack and Pera Selman who are in their 80's, neighbors say smelled smoke and immediately got out of their house. The couple's daughter who was living with them neighbors say tried to save some of her things, but the flames spread too quickly.
"On this end of the house that was burnt, her daughter lost all of her stuff," said neighbor Nancy Andree. "That was all burnt to a crisp, including her purse, her driver's license, all her papers, her identity was in there, and on this end of the house because of the smoke, the fire was so bad over there the fire department had to break the windows out, but there is nothing salvageable in there." Neighbors say the couple live on a fixed income and only have minimal insurance. If you would like to help, First Assembly of God in Athens is accepting donations.
Molly Reuter, Reporting. email@example.com
A pet goldfish is off-the-hook and alive after a micro-surgery removes a tumor from his brain.
105 West Ferguson Street
Tyler, TX 75702
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- Sydney M. Dy
Addresses the policy problems related to improving access, quality and cost-effectiveness for palliative and hospice care within the current medical system, using case studies and workshop exercises. Also addresses the challenges and opportunities palliative and hospice care face under health reform. Considers questions such as: what communication strategies can be widely applied to help patients understand and choose care in accordance with their goals and values; how palliative care and hospice services should be delivered by accountable care organizations and medical homes; how palliative care can be integrated into the long-term care environment; and what quality measures should be integrated into performance measurement for all providers of the seriously ill.
Upon successfully completing this course, students will be able to:
Discuss components of what makes a "good death."
Adapt to individual and cultural differences and commonalities in hospices.
Describe basic delivery and financing structure for hospice services in US.
Describe basic delivery and financing structure for palliative care services in US.
Use data sources to assess local variations in end-of-life care.
Analyze gaps in delivery of end-of-life care services and potential policy options for addressing these gaps.
Explain the impact of policy options for improving end-of-life care on overall health system quality of care, cost of care and pt/family experience of care.
- Mon 01/14/2013 - Tue 01/15/2013
- Monday 9:00 - 5:00
- Tuesday 9:00 - 5:00


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497 results for "peter keating"
Peter Keating
Blog | ESPN The Magazine
Peter Keating is a senior writer at ESPN The Magazine, where he covers investigative and statistical subjects. He started writing "The Biz," a column looking at sports business from the fan's point of view, in 1999. He also coordinates the Magazine's annual "Ultimate Standings" project, wh...
Washington Redskins losing money by keeping namePeter Keating
Peter Keating explains how the Redskins are losing tons of cash by keeping their name.Story | Conversation | September 02, 2014
Angels Albert Pujols' decline nearly unprecedentedPeter Keating
Albert Pujols' decline is not just shocking -- it's darn near unprecedented. Now we reveal the surprising culpritStory | Conversation | August 13, 2014
New metric reveals baseball's best power hitters - ESPN The Magaz...Peter Keating
In ESPN The Magazine, Peter Keating writes that some hitters just know how to crush the ball: Ruth. Maris. Bonds. Wily Mo Pena. But who has the most pure power of all? A new metric reveals the answer.Story | Conversation | August 05, 2014
Video results for "peter keating"
Franchise Name Change: At What Cost?August 28, 2014
ESPN The Magazine: Smuggling fighters out of CubaFebruary 04, 2014
OTL: Head-On Collision: NFL Acknowledges LinkOctober 08, 2013
OTL - Riddell Under FireJanuary 25, 2012
- 04:19
Why clubhouse atmosphere is vital to pitchers' success - ESPN The...Peter Keating
In ESPN The Magazine, Peter Keating writes that baseball is full of cutting-edge stats that try to predict pitcher performance. But one centuries-old gauge is just as telling: the barometer.Story | Conversation | July 01, 2014
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Outside The LinesSeptember 02, 2014
Peter Keating, NBAApril 26, 2014
Outside The LinesNovember 14, 2013
Football TodayOctober 16, 2013
United States tops World Cup knockout-round Giant Killers - 2014 ...Peter Keating
Using the Giant Killers model, Peter Keating reveals the traits for success for underdogs and why the U.S. has a great shot to advance.Story | Conversation | June 27, 2014
Metrics prove that tanking doesn't work - ESPN The MagazinePeter Keating
In ESPN The Magazine, Peter Keating writes that it's oh so vogue for NBA teams to flush their seasons down the drain to get a franchise-saving lottery pick. There's only one problem with this strategy: It doesn't work.Story | Conversation | June 11, 2014
Ecuador among potential Giant Killers in Brazil - 2014 World CupPeter Keating
Peter Keating, co-author of ESPN Insider's NCAA tournament Giant Killer series, translates upset criteria to international soccer to identify potential Davids and Goliaths in group stage of the 2014 World Cup in Brazil.Story | Conversation | June 06, 2014
New titan owners like Bucks' Wesley Edens and Marc Lasry are chan...Peter Keating
In ESPN The Magazine's Transactions Issue, Peter Keating writes that the new kingdom of NBA owners abides by one economic rule that Donald Sterling never learned: The more you invest in your franchise, the more you make.Story | Conversation | May 13, 2014
NBA commissioner acted on L.A. Clippers' Donald Sterling now, but...Peter Keating
In throwing Donald Sterling out of the NBA for life, commissioner Adam Silver is appropriately exercising his powers as broadly as his job description will allow. But what took the league so long, Peter Keating asks.Story | Conversation | April 29, 2014
Why Blake Bortles won't be a bust - ESPN The MagazinePeter Keating
ESPN The Magazine's Peter Keating writes about the four indisputable reasons Central Florida QB Blake Bortles is more likely to go boom than bust.Story | Conversation | April 28, 2014
Identifying potential Davids and Goliaths in playoffs - NBAKevin Pelton
Kevin Pelton applies the principles of Jordan Brenner and Peter Keating to the NBA. Using data from the last 11 postseasons, Pelton examines favorites and underdogs to identify potential upsets in postseason play.Story | Conversation | April 18, 2014
Golden State Warriors Stephen Curry proves hot hand is real - ESP...Peter Keating
In ESPN The Magazine's Money Issue, Peter Keating writes that shooters like Stephen Curry insist the hot hand is real. Stat whiz after stat whiz has debunked it. Guess who's actually right.Story | Conversation | April 14, 2014
Combine stats may help predict first years of prospects' pro care...Peter Keating
In ESPN The Magazine's NFL Draft Issue, Peter Keating writes that the bench press and 40-yard dash aren't just great theater -- they actually pack predictive power.Story | Conversation | April 14, 2014
Aaron Harrison tops All-Giant Killers TeamPeter Keating and Jordan Brenner
It's time for one of our greatest annual traditions: naming the fifth annual Donell and Ronell Taylor All-Giant Killers Team. As loyal readers will surely remember, the Taylor twins played for UAB a decade ago, when the Blazers became the first K...Blog | April 07, 2014
Final Four upset odds for UK, UConnPeter Keating and Jordan Brenner
After two weeks, 60 games and 11 Giant Killer upsets, one thing is clear: If our model had a head, it would have exploded by now. And that's before even getting to a Final Four that features not one but two GK matchups. A Final Four with two differen...Blog | April 01, 2014
Final Four with Keating
Welcome to SportsNation! On Wednesday, ESPN college basketball Insider and Giant Killers blogger Peter Keating stops by to chat about the Final Four. A senior writer at ESPN The Magazine, Keating, @PKStatsBlog, has covered investigative and finan...Chat | March 31, 2014


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UCT GSB Receives Leading International Accreditation
by Staff Reporter on 25/01/13 at 8:20 am
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The University of Cape Town's Graduate School of Business has been re-awarded EQUIS accreditation, another feather in the leading business school's cap.
The UCT Graduate School of Business (GSB) has been re-accredited by the prestigious European Foundation for Management Development (EFMD). This means that the school has the stamp of approval of the European Quality Improvement System (EQUIS), the leading international system of quality assessment, improvement, and accreditation of higher education institutions in management and business administration.
The UCT GSB was the first school in South Africa to receive EQUIS accreditation back in 2002 and is one of just two schools in South Africa and 140 schools worldwide to have this endorsement. Schools need to re-apply for the accreditation every three to five years so to ensure that standards are maintained and that they are on an upward trajectory.
According to Director of the GSB, Walter Baets, the accreditation is significant. "Receiving EQUIS accreditation gives students and employers the assurance that the business school is among the best in the world and that its qualifications continue to be of the highest international standards," he says.
He says that EQUIS, as recognition of quality, has important implications for all customers of the business school: "Prospective students and companies want to know that the business school they select has international recognition."
Baets says that the school has seen in recent years that accreditations and international rankings are increasingly important factors to prospective students, especially foreign students, of which the GSB has a growing number. "The GSB aims to raise the profile of emerging market business schools as centres of excellence and thought leadership, and to provide local and international students with the skills they need to take on the challenges of this decade's emerging markets," he says.
EQUIS stands testament to the degree of successful change and innovation that has taken place at the GSB in the last few years. In the past three years the school has launched several new initiatives designed to make the school more relevant and responsive to the challenges of emerging markets. These include the Bertha Centre for Social Entrepreneurship and Innovation, the Allan Gray Centre for Values-based Leadership and the Social Innovation Lab, a stream of the GSB MBA.
Baets added that the accreditation process itself is demanding and rigorous. The school had to prepare an extensive self-assessment report analysing every aspect of its operations and undergo a four-day peer review in December last year.
"The business school had to submit a detailed report that covered ten areas of operation and this was followed by a visit by an international team of highly respected senior business school leaders, which involved the presentation of documentary evidence by the UCT GSB and in-depth interviews with its board, heads of departments, junior staff, alumni and students," says Baets.
EFMD is Europe's largest network association in the field of management development. Its fundamental objective is to raise the standard of management education worldwide. EQUIS facilitates standard setting, benchmarking, mutual learning and the dissemination across borders of good practice.
In 2012 the GSB also received AMBA accreditation. In order for it to become a triple-crowned business school it needs an accreditation from The Association to Advance Collegiate Schools of Business (AACSB), which it is currently applying for. Out of 13 670 schools offering business degree programmes worldwide, only 57 are triple-crown accredited.
"It is our goal to be triple crowned. And there is a good chance that we will be if the feedback we received from EQUIS is anything to go by," said Baets.
Ideate is one of South Africa's biggest business blogs, with a team of authors all of whom have had entrepreneurial experience. Ideate is read by entrepreneurs thinking BIG. Follow us on Twitter here. View more articles by Staff Reporter.
Tags: UCT GSB, Walter Baets


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North Carolina German Studies Seminar & Workshop Series
Keynote: Erica Carter (Kings College London, Dept. of German)
"The Female Audience in Exile: Herstories of Transnational Spectatorship"
(In conjunction with the Center for European Studies and the Dept. of Germanic Languages & Literature at Duke University; the Center for European Studies, the Dept. of Germanic and Slavic Languages & Literatures, and the Institute for the Arts and Humanities at UNC-Chapel Hill; and the Carolina-Duke Graduate Program in German Studies)


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sexy August 9, 2013
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- My girlfriend was pretty angry when she discovered I had bought myself a wanking toy. She was even more angry when she realised I had used her credit card to pay for it. She grabbed hold of my poor cock and gave it an eyewatering slapping as well as a harsh handjob that made it sore for days afterwards. She said she would stop the cock and ball slapping if I went soft. But how can a bloke have anything other than a raging hardon when a beautiful vicious girl has his cock in her hand, even if she is threatening to tear it off?


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The Top 40 Music Apps for iPad (20 Paid / 20 Free)
(Click on the picture to see the complete list.)
Some great apps for listening to and creating music, including GarageBand, TuneIn, Pandora, iheartradio, Vevo HD, DJ MixerPro, SiriusXM, Soulo Karaoke, Guitar Tuner, Piano Notes Pro and This Day In Pink Floyd.
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The PS Vita TV is such an interesting concept, you can play Vita, Playstation, and PSP games with it, stream video content, and use it as a means to play PS4 games on another television. In some ways, it seems sort of silly not for this device to not be released outside of Japan. For 99 dollars, you could potentially get all of the same content you can with other set top boxes, like Apple TV and Roku, plus you can also play games on it. For Sony, it's really just a matter of timing (whatever that means).
There are also rumors starting to swirl in regards to streaming PS3 games to the set top box using Gaikai, however it seems the details are still hazy when it comes to Gaikai working in Europe. After seeing the concept video when the news had leaked that there was going to be a Playstation set top box, it brought back feelings of the Super Game Boy. Who didn't like playing Game Boy games on their television? That being said, Vita games would look pretty nice on a bigger screen, and they have the ecosystem in place where this could be very successful, and the price point is easy to take in as well.
Who really knows if this will be released outside of Japan or not, but it's been awhile since Sony has grabbed peoples attention, and right now with the PS4 launch looming, this would be the perfect time to ride the momentum.


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Cute tote bag I made out of linen and regular cotton, I love how cute it came out.
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Studio Mate Liana is on Tumblr now! :D This member of Bombshell Cat Studio makes FANTASTIC custom bags, scarves,...
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Press & Media
Take a look at what makes our classes different from the rest. These videos highlights the methods and passion of instruction that will give you a uniquely fun and effective language learning experience!
|Our Classes:
|General Introduction and testimonial with footage from prior classes at our Summer Language Institute
|Our Methods:
|Total Physical Response (TPR) and Teaching Proficiency through Reading and Storytelling (TPRS) with Burmese refugees and children from a rural tribe in India
For even more videos, check out our channel on YouTube . . .


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Log Home Living (Published Monthly)
Overview - The comprehensive authority for planning, building and living the log home dream. Each issue showcases a range of beautiful homes, and conveys a wealth of practical information on construction, design, maintenance, trends and decor. Read more...
Single Issue: August 01, 2014
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Situated in the heart of Dorset, The Brace of Pheasants is a picturesque thatched pub that offers a warm and genuine welcome to both visitors and locals alike. Very much a traditional pub, its atmosph...More about The Brace of Pheasants
Peacefully located in the rolling Dorset countryside, this family-run inn offers a warm and genuine welcome. Bedrooms are spacious and well appointed with a number of extras provided, including bath r...More about The Spyway Inn
The hosts here are always on hand to welcome guests to their lovely home, which has well-tended gardens and views to the coast. Bedrooms come in a variety of sizes and are filled with useful extras. P...More about The Roundham House
A short stroll from the town centre, this 18th-century Grade II listed property offers well-equipped bedrooms that vary in size. In addition to the main lounge, there is a small bar-lounge, a separate...More about Bridge House Hotel
Located in the peaceful and quintessentially English village of Sydling St Nicholas, this comfortable inn is certainly the place to escape to. Bedrooms and bathrooms, in an adjacent building, are deco...More about The Greyhound Inn
This centrally situated Georgian townhouse dates from 1756 and successfully combines historic charm with modern comforts. The restaurant is a relaxed venue for enjoying innovative food, and the hotel ...More about The Wessex Royale Hotel
Situated on the coast road, approximately half way between Weymouth and Dorchester, this long established, and popular village local is a great base from which to explore the local area. The atmospher...More about Kings Arms
With magnificent views over the Bride Valley, this village house provides comfortable, quality accommodation. Guests are assured of a warm, friendly welcome, and this is an ideal base from which to en...More about Offley Bed & Breakfast
Situated in the heart of town, this welcoming inn has been providing rest and sustenance for over 400 years. The atmosphere is warm and inviting, and the bar is the ideal place for a natter and a refr...More about The George
Originally built in 1815, Westwood House is centrally located in this historic town and is ideal for leisure visitors as well as business travellers. Run by a husband and wife team, this attractive pr...More about Westwood House


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ABOUT PIN & TONICPin and Tonic was founded on the following company principles:
- Community Involvement: Pin & Tonic partners with other neighborhood businesses in order to better connect customers to their local economy, as well as continue to work with charities like the Chanda Plan Foundation (a non-profit dedicated to providing alternative health care to individuals with disabilities).
- Unique Customer Experience: From the Herbal Bar in the front of the house to follow up information about specific concerns, customers are given a health experience unlike any they have seen before.
- Education about TCM (Traditional Chinese Medicine) and Health: Pin & Tonic will offer regular customer information sessions about Chinese Medicine in general as well as seminars on specific issues such as fertility and back pain. Basic straightforward information is available at the herbal bar and on the products that we sell to our customers.
- Accessibility: Pin & Tonic strives to take the mystery out of Chinese Medicine – a beautiful and well-established medical practice. To us, accessibility also means affordability because acupuncture works best when patients can afford to have regular treatments.
Pin & Tonic is focusing on making all of Traditional Chinese Medicine accessible to more people. At Pin & Tonic we provide not only high-quality acupuncture care, but also high quality affordable Chinese herbal formulas made specifically for the individual. Pin & Tonic also provides free classes for patients to get healthy and stay healthy.
Lisa Bullis - M.S. (TOM), L.Ac.
Owner/Licensed Acupuncturist & Herbalist
Lisa has a Masters of Science degree in Traditional Oriental Medicine. She studied at the Pacific College of Oriental Medicine in San Diego, California and at the Cheng Du University Hospital in Sichuan, China. Having been practicing since 2003, Lisa is nationally certified by the NCCAOM (National Certification Commission of Acupuncture and Oriental Medicine) and fully licensed in the states of Colorado and California.
She has experience treating patients in a variety of settings. Working at Craig Hospital in Denver, the San Diego Hospice, UC San Diego sports medicine clinic, and teaching at CSTCM. She also worked in Australia treating menstrual disorders and fertility concerns, and studied medical Qi Gong in rural China.
When Lisa started practicing she was charging $75 per treatment. Before long she realized that many patients could not afford to receive treatments with the frequency that was necessary to make lasting changes in their health. In 2006 her mom sent an article about Working Class Acupuncture in Portland, Oregon where they were practicing community-style acupuncture. Lisa realized that this was the answer she had been looking for. Within six months Lisa was in Portland attending Working Class Acupuncture's first community-style acupuncture conference.
Lisa co-founded Meeting Point Acupuncture in 2007, which was the first community-style acupuncture center in Denver. She sold her practice in November 2010 and opened Pin & Tonic shortly after.
Having grown up gardening and tincturing herbs with her Grandma Ginny in northern Wisconsin, she is now excited to offer custom herbal formulas as well as personally crafted tinctures and poultices.
Having been in practice since 2003, Lisa has treated a variety of patients. She finds that she gets particularly great results with women's issues, eczema, depression and pain. Since having children, Lisa has been treating more and more kids and finds that they respond very quickly to regular treatment.
When not working Lisa can be found in the backyard gardening with her husband, two young daughters and dog Bella.
Ignacia Genco - M.S.(TCM), L.Ac.
Licensed Acupuncturist & Herbalist
In 2007, Ignacia graduated from the Colorado School of Traditional Chinese Medicine with a Master of Science degree in Traditional Chinese Medicine. Ignacia is a certified diplomat of Acupuncture and Oriental Medicine by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is also a member of the American Association of Acupuncture.
Pain management, sports injury, and athletic performance are a few areas Ignacia thrives in as an acupuncturist. She currently provides acupuncture care to various professional mixed martial artists (MMA), Muay Thai kick boxers, Brazilian Jiu Jitso competitors and the Lakewood High School baseball team.
As a mother, Ignacia has remedied all types of children's health concerns. In her experience, children respond well with acupressure and pediatric Chinese medicinals. Treatments are quick, easy and painless.
Ignacia volunteers at "Hermanas de Color" or Sisters of Color, United for Education. A non-profit organization located in west Denver, which provides education and health services to low income, elderly, and minorities. Ignacia grew up in West Denver and giving acupuncture to neighbors in her community is a privilege.
Away from the office, Ignacia enjoys watching her eldest son, Marcelo, play varsity baseball and her youngest son Maurizio skateboard. She and her husband Mark train in Muay Thai kickboxing and Brazilian Jiu Jitsu martial arts. Mark and Ignacia hold workshops together combining acupuncture with yoga and meditation.
Katie Stone, Dipl.OM, L.Ac
Katie graduated from the Colorado School of Traditional Chinese Medicine and studied acupuncture and Chinese herbology during her student tenure. Katie is nationally certified through the NCCAOM and holds licensure in the state of Colorado. Following her studies, Katie traveled extensively through Southeast Asia and has practiced acupuncture in Thailand, Cambodia, and Indonesia.
Katie holds a long standing passion for Women's Health and has experience as a labor and delivery doula. Katie believes her most satisfying work lies in helping women get pregnant, regulate menstrual cycles, alleviate painful periods, and eliminate hot flashes. Katie has worked as an IVF acupuncturist at various fertility clinics around Denver, and she enjoys providing emotional support for women who are going through the ART process. In addition to Women's Health, Katie also likes to help patients heal from digestive disorders and musculoskeletal pain.
When Katie isn't practicing acupuncture, she enjoys teaching meditation classes and is grateful to be involved with the Shambhala Meditation Center in Denver. She is an advocate for the LGBT community, and volunteers in local women's shelters. Katie loves to cook, play the ukelele, and ride her bicycle up and down mountains.
Licensed Acupuncturist & Herbalist
Cassandra Severns - Office Manager
Cassandra is the office manger at Pin & Tonic. She has a degree in Apparel and Merchandising and a minor in Business. After graduation she set her goals on creating one of a kind crochet and machine knit pieces and sharing her passion of handcrafts with the community.Cassandra has an adorable Rottweiler Blue-heeler mix pup, 9 chickens, and 2 gardens. She and her husband are urban farmers who love nature and the city and mixing the two together. In her free time she teaches one on one crochet and machine knitting classes, enjoys hiking, and working on house projects. Cassandra has been receiving holistic health care and acupuncture treatments since she was 4 year old. She has a passion for learning how to let your body heal itself and living a happy, healthily, active life style.
Rhiana Westlund - Certified Reflexologist & Receptionist
Rhiana had been driving past Pin and Tonic for a couple of years and was always inclined to learn more about the clinic's community offerings. Loyal to her long-time acupuncturist, Rhiana did not make it into P&T until she was referred to apply for a part-time receptionist position. Rhiana had just moved to Observatory Park with her husband Ben, eager to work in an environment she was so passionate about, she jumped on the opportunity.
Rhiana first experienced acupuncture over 8 years ago, when western medicine offered no relief for female issues that had troubled her since childhood. What she found was true healing with dedicated acupuncture treatments, herbs, and following the principles of traditional Chinese Medicine. Her experience proved to sow rich seeds of interest for mind, body, and soul practices. Since then, Rhiana has pursued passions for yoga, tai chi, meditation, reflexology, whole foods, juicing, gardening, aromatherapy, gem and mineral healing, visualization and manifestation, and so much more. She is fascinated with holistic care and strives to live a life of awareness and balance.
Rhiana received her certification for Reflexology and Holistic Health in 2010 from Red Rocks Community College. She recently completed Buffy Barfoot's yoga teacher training last winter. Rhiana continues to pursue studies in the field of Holistic Medicine. She is an active Denver Urban Garden community gardener, church nursery manager, nanny, and advocate of 20 second hugs. Community driven, intuitively compassionate and a natural healer, Rhiana feels most alive when she is in nature, playing with children, cooking delicious meals and dancing as if no one were watching.
Jennifer Bell - RMT
Jennifer moved to Denver in the 1970s where she attended high school and met and married her husband. After a long career as a legal assistant and raising two children, Jennifer followed her passion and desire to help people by enrolling in massage school. Having been introduced to massage in the 1980s, she had experienced firsthand the many benefits of body work. Jennifer graduated from Massage Therapy Institute of Colorado in 2010, where she received extensive training in Swedish, Deep Tissue, Neuromuscular Therapy and Hot Stone Massage.
After practicing for a couple of years, a desire to learn more led Jennifer back to Massage Therapy Institute of Colorado to receive advanced training. She is presently studying Joint Mobilization and Myofascial Release, and looks forward to learning much more as her training continues.
When she's not at work Jennifer enjoys being active, hiking, gardening, reading or relaxing with friends and family.


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Book Review
Genre: Series, Silhouette Romantic Suspense, Current Series Imprints
2008 Silhouette Romantic Suspense Nominee
Eight years after his wife, Hope, disappears, Gabriel Taggert gets information about her when Cara Thorpe, Hope's best friend, receives a postcard that was lost in the mail. Gabe hardly recognizes Cara, who's changed from a wallflower to a self-assured woman. Desperate to know what happened to Hope, Gabe and Cara follow the clues, and it's clear that someone doesn't want them to figure it out. Even more surprising is finding each other. Cara never imagined she would get involved with Her Best Friend's Husband (4.5). Justine Davis grabs the reader from the start
Reviewed By: Sandra Garcia-Myers
Publisher: Silhouette
Published: August 2008


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Majors Panels
Posted: 1/24/2014 - Are you looking for direction with your major? Are you an Open Options student? Or have you declared and maybe question your Major decision? Stop by the Union 236 for the majors panels. Majors Panels run from 12:30-1:45 PM. The info for the panels is below:
• Thurs. Jan. 30 College of Arts, Humanities and Social Sciences • Tues. Feb. 4 College of Education • Thurs. Feb. 6 Harmon College of Business and Professional Studies • Tues. Feb. 11 College of Health, Science and Technology
Panelists will address topics such as job opportunities, career outlook, what past graduates are doing, and any other questions you may have! Please contact the Gateway Center with any questions (660) 543-4721.


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Jan 29 2013
Syrian plane lands in Baghdad following three-month suspension
By Khayoun Saleh
Azzaman, January 29, 2013
A Syrian passenger plane landed in Baghdad for the first time in three months.
The plane was carrying 50 Iraqi passengers who flew from Damascus International Airport.
Scheduled flights between Baghdad and Damascus came to a halt when Syrian rebels mounted attacks in the airport's vicinity.
Iraqi Airways officials, speaking on condition of anonymity, said they were informed by their Syrian counterparts that they will increase scheduled flights to 14 per week.
Analysts say the resumption of flights between Damascus and Baghdad signals improvement in the security situation in Syria, particularly in the capital and its surroundings.


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Do you recognize the following oath?
"On my honor, I will try
to serve God and my country,
to help people at all times,
and to live by the Girl Scout Law."
If so, you know a Girl Scout, you were a Girl Scout, or you live with a Girl Scout.
Whichever is the case, we are inviting all Girl Scouts (past and present) to join us for Girl Scout Sunday on March 10, 2013 during the 11:00 a.m. service at Trinity Presbyterian Church. Following worship, everyone is welcome to attend the Youth BBQ and Auction. No reservations are necessary for the lunch, though donations are welcome.
So, if you are a Girl Scout or have ever been a Girl Scout, dig out your Girl Scout pins, dust them off, and pin them on. We would love to see you on Girl Scout Sunday. And if you know a Girl Scout, please invite her and her family to join us as well.
If you have any questions about this event, please contact Lynette Neel at 704-554-1575 or email@example.com
For more information or driving directions, please visit our website at http://www.trinitypreschurch.org.
Upcoming Events @ Trinity


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Does former Falcons quarterback Michael Vick have a chance to start for the Jets or does he not?
Vick's New York Jets coaches keep telling the media that Vick and Geno Smith are in an open competition for the Jets' quarterback job, and Vick keeps saying there is no competition, that Smith won the job.
Neither coach Rex Ryan or offensive coordinator Marty Mornhinweg has named Smith the starter.
Ryan said Wednesday, according to a report at NJ.com: "There is competition. There's no doubt. We've got two guys who are really pushing to be a starting quarterback."
Ryan made his remarks after the second day of Jets OTAs.
"It's not closed competition," he said, feigning seriousness, according to NJ.com.
The website report then said Ryan's tone then returned to normal as he added, "There's competition. I don't mean to make light of it, but in a way I think I should because it's the second day of OTAs and we have these questions.
"One thing we know for certain: The guy that we think will give us the best opportunity to win will be there."
Ryan was asked why Vick, who signed a one-year contract with the Jets in March, continues to say that it's not a competition, Ryan said only, "I don't know."
Despite Ryan's assurances, later Wednesday, Vick said, "Nah, it's not an open competition."
"I knew what I was getting into when I got here," Vick added. "It's everything I expected. I'm having fun with the guys."
On May 22, Vick said to NJ.com: "Even though it's not an open competition, we're both competing every day."
"It's still tough right now. I won't lie," he said. "Deep down, you always want to be a starter, you always feel like you're a starter, and that's just the competitive nature in me. Hopefully, that opportunity will come again one day. I've just got to keep working for it."
On May 3: "Geno's the starting quarterback for that football team," Vick said to NJ.com.
Maybe Vick is trying to encourage Smith or help himself deal with a role he wishes he didn't have to accept. Maybe Ryan is trying to motivate both quarterbacks. Maybe there's been a true breakdown in communication. Either way, the drama continues at Jets camp.
May 29th, 2014
1:50 am
The better question is will the AJC ever stop manufacturing a story about anything Vick?
What's next, will Vick keep a dog in his New York apartment?


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Hotel II Tramonto
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Travel Blogs from Calvi
Calvi - Day 4
We started the day at the pool (8am) at the hotel enjoying the morning sun. At 12pm we checked out and headed for Porto Vecchio our next destination where we had accommodations for the next 3 days. Before heading to Porto Vecchio, we wanted to spend some time at Ile Rouse, small village which has ...
Calvi - Day 3
In the morning, we have decided to go to the Calvi Beach which is walking distance from our hotel and centre ville, very convenient location. It's a beautiful beach, white sand and clear water. After only few hours we already needed a break for a coffee and a cold beer on the beach patio….Soon after, we went back to the city to grab something to eat and ...
Calvi - Day 2
... day enjoying the waves. On our way back to Calvi, we made another stop at the beach St Ambrogia, which looked really nice from the top of the hill, spent 2 hrs and then went back to the hotel.
In the evening, we went out for dinner and Ice cream..hmm..everywhere you look around there are icecream and crepes, so delicious..
Time flies here, it's already 12am again..time for ...
Calvi - Day 1
Calvi-Day 1
Our next main stop (where we had accommodations) was Calvi. We spent three beautiful days in this area and its surroundings (Plaje Algajola, Plage St Ambrosio and City & Plaje @ L'ile Rousse).
Calvi is located on the northwest coast of the island of Corsica, 95 km (59 mi) from Bastia and 24 km (15 mi) from ...
Ajaccio To Calvi - Stop At Corte and Algajola
After spending the morning in Ajaccio, we left for Calvi but before that we wanted to stop by Corte and the beautiful beach Algajola.
There are 3 hrs (driving) between Ajaccio and Calvi. However, going thru the mountain was difficult, so many turns, OMG, we had to stop, I thought it will never end (I got car sick... as always:). I don't know how one can possible drive on those roads. I ...


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I have tried this recipe twice now and both times it has never become fluffy (soft peaks). It was heavy and very loose today. It appeared to have too much butter in the recipe but I used exactly what the recipe called for, 3 Tablesppons. Can anyone provide any tips or advise? My husband loves the taste but it has yet to look like true frosting. Third time a charm???
Dark Chocolate Frosting
SPrevatte Posted: 10/17/11
Daily Specials


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2011-10-26 / Events & Calendar
Receiver Stefanich announces new tax office locations
Oyster Bay Receiver of Taxes James J. Stefanich wishes to notify Town residents that there are new offices in Town Hall South and the Town of Oyster Bay Parking Structure in Hicksville.
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- Login to post comments


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That's why
It seems to me those are the two "go to" lenses for everyone.
I actually find the 70 to 200 f4 to be a sharper lens, [or at least the lens I have] would not suggest the 2X converter just the 1.4X
Just a note on the 70-200mm, f/2.8, L Mark I
I recently did a lot of research on the difference between the Mark I and Mark II and have found that the Mark II is a lot sharper wide open at 2.8 at all focal lengths even 200mm along with greater colour saturation and contrast.
The Mark I isn't sharp wide open let alone at 200mm and the contrast and colour saturation isn't as great. I could have bought the Mark I but for an additional $800 bought the Mark II.
Well and truly a GREAT investment
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Contact Us
Sum Two Different Sheets Together In Excel
i am doing pay for work and dealing with 2 different sheets with 10 peoples hours on them. 1 sheet is 1 weeks hours therefore 2 weeks all up.
is there a quick way that i can sum up each persons total hours while keeping the same layout as the 2 normal sheets?
what do you mean link? i'm pretty noobie to excel
Posted: June 14, 2013
Best Answer
Hi, You have to link the two sheets in the third sheets. I imagine that you are having week as the basis for your sheets. Just add one more sheets, or if you want the result on the 2nd sheets, then link the two sheets , by placing this equal =sign where you want the total, and then go to the sheet where the hours of work has been already totalled and click. You will find (=sheet1 and the concerned cell you clicked ) in the cell you have given the =sign. Equal sign in excel means , calculation. It gives the excel that it is a formula it has to calculate. Thus you give link to all the persons. This you can do by filling the same formula, by copying the formula, and pasting in al the cells down the line in the column.When you place your cursor, to the first link you created, if you hover around the right bottom, you will see a small +sign. you drag this plus down the line, so the formula is getting copied to the cells your desired. Thus you could get the total of each of the workers.
Show Other Answers
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Willow Smith Gets a Much Needed Makeover
Is It Easy To Be A Rich Mom?
Are All of Selena Gomez's Tattoos Mistakes?
7 Celebrities Who Choose Partners By Type
Inside Kim and Kanye's $20 Million Mega Mansion
Kendall Jenner Drops Her Famous Last Name
You Won't Belive What Mekhi Phifer Looks Like Now
24 Celebs Who Couldn't Stop Eating and Got Fat
Celebrities You Didn't Know Share Exactly the Same Face
Images of Iconic Celebs That Will Shatter Your Perception of Them
NBA Star Ray Allen Is One Lucky Man
These Celebrities' Natural Hair Colors May Surprise You
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Selena's Scandalous Selfie Sparks Drama
11 Celebrities Who Are Aging Backwards
Rihanna Has One Major Flaw: Can You See It?
New Fat Burner Takes GNC by Storm
Mismatched Celebrity Couples That Weirded Us Out
Emma Watson's Intentional "Side Boob"
Have You Seen Angelina Jolie In Her Wedding Dress?
54 Photoshopped Celebrity Before and After Photos
Celebrities Who Have Aged the Worst
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12 Short Lived Celebrity Couples
The Plastic Surgery That Changed Lisa Kudrow's Life
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39 Celebrities You Probably Didn't Know Smoked Cigarettes
Kim K's Ripped Jeans Might As Well Be Shorts
The 8 Richest Celebrity Families
Kim Kardashian's Gardener Sues Baby North West!


text: Now See This: Hit the Wall Early in the sweltering morning of June 28, 1969, a group of Greenwich Village policeman entered the Stonewall Inn and announced they were taking over the place. Accounts of what happened next are disputed, but things did not go as planned. Over the next few hours, 14 people were arrested, four police injured, the bar's interior demolished, and what was once a hotspot for cross-dressers and the bi-curious had become a Gay Rights mecca, forever known as Stonewall. Hit The Wall recently opened at the Barrow Street Theatre in the West Village, almost across the street from where the events in question took place. The show takes few sides, spinning contrasting narratives that are political, personal, crushing, redeeming, and empowering to examine the literal and figurative boundaries of race, class, sex, storytelling, and the stage itself. Special props go to music director Dan Lipton, who researched everything from 1969's make of Stratocaster to the records on Stonewall's jukebox. The result is a score that embraces everything from Hendrix's mythical sound to the clacking of a street kid's bongos, both psychedelic and primal, fun yet urgent, and above all, aware. Don't miss it.—COLE LOUISON Directed by Eric Hoff and written by Ike Holter For More Info, Click Here.


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Ahh, so many we can list that we feel we could do without! haha.
Best Answer
Too busy cleaning up animal poop.
Best Answer
Because he knew somewhere down the line somebody would come along that he didn't like and wanted the last word in even though he wasn't around anymore.
Best Answer
to get revenge on the future populace who still think he is a nutter....
Best Answer
flying syringes....ah!!!
Best Answer
Just like alll animals, birds, reptiles, etc. were directed by God to follow Noah, they were also told to follow the rules and behave while in the ARK. After that, they could behave like the animals, etc. that they are. Including the pest. It was survival for the chosen ones and the rest became hybrids after the flood.
Best Answer
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Book your room at Baymont Inn and Suites Ormond Beach
Standard Room, 1 King Bed, SmokingMax Occupancy: 3 guests (up to 2 children)
Double Room, 2 Double BedsMax Occupancy: 5 guests (up to 4 children)
Standard Room, 1 King BedMax Occupancy: 3 guests (up to 2 children)
Double Room, 2 Double Beds, AccessibleMax Occupancy: 5 guests (up to 4 children)
Standard Room, 1 King Bed, AccessibleMax Occupancy: 3 guests (up to 2 children)
Double Room, 2 Double Beds, SmokingMax Occupancy: 5 guests (up to 4 children)
Ormond Beach hotel with a seasonal outdoor pool
Situated in Ormond Beach, this hotel is close to River Bend Golf Club. Area attractions also include Daytona International Speedway and Volusia Mall.
Hotel Features
At Baymont Inn and Suites Ormond Beach, recreational amenities include a fitness center and a seasonal outdoor pool. The hotel also features complimentary wireless Internet access and a business center.
Room Amenities
All guestrooms feature beds with pillowtop mattresses, complimentary wireless Internet access, and refrigerators. Other amenities include microwaves and air conditioning.Information missing or incorrect? Tell us!
At your hotel
At your hotel
Baymont Inn and Suites Ormond Beach features a fitness center and a seasonal outdoor pool. High-speed wireless Internet access is complimentary. Business-related amenities consist of a business center and a meeting room. Event facilities measure 300 square feet (27 square meters). This Ormond Beach hotel also offers complimentary newspapers in the lobby, express check-in, and express check-out. Complimentary self parking is available on site.
- Conference space size (meters) - 27
- Conference space size (feet) - 300
- One meeting room
- 24-hour front desk
- Business center
- Express check-out
- Total number of rooms - 67
- Number of floors - 3
- Complimentary newspapers in lobby
- Express check-in
- Fitness facilities
- Free Wi-Fi
- Free self parking
- Outdoor seasonal pool
Stay connected
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
Park your car
Free self parking
In your room
- Connecting/adjoining rooms available
- Cribs/infant beds (complimentary)
- Microwave
- Flat-panel TV
- Rollaway/extra beds available
- Refrigerator
- Premium TV channels
- Premium bedding
- Air conditioning
- Free local calls
- Coffee/tea maker
- Daily housekeeping
- Complimentary toiletries
- Hair dryer
- Iron/ironing board
- Desk
- Pillowtop mattress
- Free Wi-Fi
Recreational amenities at the hotel include a fitness center and a seasonal outdoor pool.
The fine print for Baymont Inn and Suites Ormond Beach
When you arrive
Check-in time starts at 3 PM
Minimum check-in age is 18
When you leave
Check-out time is 11 AM
How you can pay
Accepted at this hotel: American Express, Diners Club, Discover, MasterCard, Visa
Your pets
Pets allowed, Maximum number of pets per room 2, Pet maximum weight in lb is 20
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Service animals exempt from fees/restrictions
- Pet fee: USD 20 per pet, per night
We should mention
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.


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Growing up in an East Texas trailer park gave Michael Mayes an edge on the other singers trying out for the role of Joseph De Rocher, the convicted murderer and rapist in Terrence McNally and Jake Heggie's opera Dead Man Walking. It's a part Mayes knows well; he grew up with guys like De Rocher, in ... More >>
Standing outside the Angola State Penitentiary after witnessing the execution of Patrick Sonnier, Sister Helen Prejean struggled to wrap her head around what she had just seen. After all, in the United States, executions are hidden from the public, and few people ever witness the state killing a per ... More >>
Yesterday, Governor John Hickenlooper signed civil unions into law; for our coverage, click here. In honor of this historic step, we've assembled photos and information about famous same-sex couples who've legally committed to each other, either through marriage ceremonies in areas where doing so is ... More >>
Twenty years later, this love story resonates at Paragon.
A musical version of The Full Monty stays true to the original fable.
Corpus Christi proves more contemplative than controversial.
March 18-24, 1999


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Fill the signin form and go to your private zone.
Revolver Sale
Most Recent Videos
Featured Product - Tsunami Waterpipes
The body of the Tsunami is specifically designed to make the smoke swirl and rise, similar to a tsunami wave swirling at the bottom of the ocean and rising above the surface.
Featured Product - Gravity Vortex
A smooth clean powerful gravity hit, anywhere, at anytime. This portable smoking device replaces the 2-litre bottle as the strongest and most efficient way to smoke.


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federal grant
Ann Arbor Bike Share Program Prepares To Launch
The Ann Arbor City Council last week approved a required local match of a federal Congestion Mitigation and Air Quality Grant, paving the way for the local nonprofit Clean Energy Coalition to launch a bike sharing program for Ann Arbor, beginning in April.
Discounted E85 May 22 At Romulus Station Opening New Ethanol Pump
Drivers of flex-fuel vehicles now have more options for filling up their tanks,thanks to new E85 pumps recently installed at the Romulus BP gas station at 15024 Middlebelt Road.
$600,000 EPA Grant Could Help Development of Oakland Brownfields
Oakland County will receive a $600,000 federal grant to help local communities and developers determine if contaminated land can be reclaimed and redeveloped.
MSU Getting $24.5M For Sustainable Food Effort
Michigan State University researchers will get $24.5 million from the U.S. Agency for International Development as part of a long-term effort to help developing nations find sustainable and secure food sources.
Lawrence Tech Researchers Seek Better Ways To Build Bridges
Testing at Lawrence Technological University on the limits of ultra-high-performance concrete could bring major changes to the way highway bridges are built in states with cold climates.
Sleeping Bear Dunes To Expand Trail With $100k Federal Grant
The Sleeping Bear Dunes is picking up a $100,000 federal grant, to expand a trail a little-under five miles.
Federal Grant Aims To Reduce Hunger For Students During Summer
The state expects to receive more than $800,000 to continue a project that provides food aid with a debit-style card. Michigan hopes to provide more than 10,000 students with a $60 monthly stipend.
Novozymes, MBI Partner to Win $2.5M DOE Award
On Jan. 3, the United States Department of Energy announced that it has awarded Novozymes and MBI International up to $2.5 million to develop new enzyme-based technologies to convert corn stover into sugars for subsequent conversion into biofuels.
MSU, Detroit Health Authority Get Grant For Teaching Health Center
The Detroit Wayne County Health Authority and the Michigan State University College of Osteopathic Medicine have wona $21 million, three-year grant to establish a teaching health center in Wayne County. The grant from the federal Health Resources and Services Administration under the Affordable Care Act will involve post-graduate rotations through federally qualified health centers, free clinics, community mental health services, and other provider sites.
Grand Valley's Water Institute Gets Grant To Restore Parts Of Muskegon River
Researchers at Grand Valley State University's Annis Water Resources Institute have been awarded a grant for about $85,000 by the federal Environmental Protection Agency to help restore portions of the Muskegon River watershed.


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Joan Rivers Speaks Up for Marriage Equality
February 9, 2011
The Human Rights Campaign is excited to launch its thirteenth video for the New Yorkers for Marriage Equality campaign with the addition of the iconic Joan Rivers. The new video and our entire campaign can be viewed online at http://www.hrc.org/NY4marriage Joan .Rivers joins other prominent New Yorkers, from leaders and advocates, to actors and musicians who are letting America know that New York supports marriage equality.Continue Reading ►
Two Days, Two Hearings, for Equality in Hawaii
February 9, 2011 by Tony Wagner
Over the past two days I have provided testimony to both the Hawaii Senate on Safe Schools legislation and the House on Civil Unions on behalf of HRC's more than 4,000 members and supporters in the Aloha State. The outcome of each was the same – equality is on the march here in the islands.Continue Reading ►
Hundreds Gather in NY to Remember Slain Ugandan Activist David Kato
February 8, 2011 by Sharon Groves
The following comes from HRC Greater New York Steering Committee Diversity Co-Chair Pete Webb: I represented the Human Rights Campaign yesterday at the New York City Memorial Service to honor the Ugandan LGBT Activist, David Kato. Kato was the advocacy officer of Sexual Minorities Uganda (SMUG). Only a few short months after his picture was published in a national magazine outing LGBT Ugandans under the headline "hang them," someone broke into Kato's house on January 26, 2011 and beat him to death with a hammer.Continue Reading ►
Testimony of Marriage Equality Supporters Underway in Maryland
February 8, 2011 by Sultan Shakir
After three hours of testimony, supporters of marriage equality are going strong, testifying about the many reasons that loving and committed couples should have access to marriage equality. One couple, Stacy and Barbara, spoke about the need to protect their family, which includes their 10 month old son. Stacy and Barbara spoke about the need to protect themselves and their son through the institution of marriage.Continue Reading ►
Standing Up for Equality – At 7 Years Old
February 8, 2011 by Dan Rafter
There are many moving stories about people taking a stand for equality in the face of homophobia, but this one is particularly touching. HRC recently received a donation from a seven year-old boy named Malcolm. Malcolm sent a letter to HRC with the donation, telling us: "My name is Malcolm. I'm 7 years old. I'm sending you this money because I don't think it's fair that gay people are not treated equally."Continue Reading ►
Top Posts
Take a Look: Updates, Photos and Audio from the Seventh Circuit's Marriage Equality Cases Today
August 26, 2014
Rand Paul on Marriage Equality: ¯\_(ツ)_/¯
August 7, 2014
TOMORROW: Sixth Circuit Court of Appeals to Hear Arguments in Six Marriage Cases from Four States
August 5, 2014
Christian Rock Star Vicky Beeching Comes Out As Gay
August 14, 2014


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Zain's Raw & Vegan Boston Cream Pie
I have created this very special recipe in honour of the City of Boston and the tragic events that occurred. One of my close friends was running in the Marathon and after 17 hours waiting on pins and needles, I found out that not only was she ok but that she and several other athletes continued running after the race straight to the hospital to donate blood. Isn't that incredible?
This particular recipe is raw and vegan and was inspired by my best friend who also lives in Boston. It is packed with delicious, bio-available nutrients and proteins and is a treat that is actually good for you. As you create this pie, share it with those you love the most and be grateful for them in this moment because you never know what may happen in the next.
*Makes 2 large or 4 mini servings
*Note: this recipe is considered a treat or dessert due to it's content of healthy fat.
1 Scoop SUNWARRIOR Vanilla Protein
6-7 Medjool Dates (pitted)
1/2 Cup + 1 Tbsp Walnuts OR Almonds (soaked, I used sprouted nuts)
1-2 Tsp Maple Syrup
1/2 Tbsp Coconut Butter
Pinch Himalayan Crystal Salt OR Sea Salt
1/8 Tsp Cinnamon
Cream Filling
1 Tbsp Coconut Butter
1/4 Cup Cashews (soaked)
1 Tbsp Hot Water
1/8 Tsp Natural Vanilla Extract
1 Medjool Date
Raw Chocolate Topping
1/8 Cup Raw Cacao Powder
11/2 Tbsp Coconut Butter
Pinch Himalayan Crystal Salt (optional)
1. Prepare Cream Filling by blending all ingredients together in a food processor until very smooth, refrigerate.
2. Prepare Pie Layer by blending all ingredients together in a food processor until quite smooth.
3. Once blended, use your hands to separate the blended ingredients into two parts.
4. Mould one part into a round pie shape, set aside.
5. Remove Cream Filling from fridge and pour on top of the first layer of pie then mould the second layer on top ensuring that the sides mesh together. *note you may want to wet your hands to make this happen. I like to really work it into a beautiful round shape but you can create any shape that you want ie. square, a loaf etc.
6. Prepare Raw Chocolate Topping by lightly melting coconut butter then stirring in raw cacao powder and salt if using and drizzle over top of your pie.
7. You may refrigerate until ready to serve or serve right away.
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