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I thought with the garlic and ginger this would be a flavorful soup, unfortunately after all the dicing and chopping, we were disappointed with how bland it was.
Chicken Noodle Bowl
steponme Posted: 04/19/13
caromichi Posted: 04/24/13
I followed the soup recipe exactly and found it very flavorful! I like my food on the spicy side and the sesame oil and crushed red pepper added just the right amount of zing. I did substitute spinach for the peas as I am not a pea fan. I would absolutely make this again!
Bethlyleshowell Posted: 07/11/13
I thought it was a little time-consuming, but the end result was terrific! Definitely something I'll make again.
Amy9876 Posted: 11/11/13
My family loved this! I did add diced carrots to the mushroom mixture because my kids love them. Will make again soon.
Daily Specials


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New home - living room design help - accent color and curtains
Julie Dyer
February 1, 2013 in Design Dilemma
Building a new home and trying to design living room, attached sofa from room and board photo, floors will be dark hardwood, wall color SW Silverpointe, accent wall by fireplace SW Homberg Gray, lighter rug or darker rug, lighter curtain or darker curtain and accent color blue? possibly to cordinate with open concept dining room -- what color should chair be, haven't chose a chair yet.
Julie Dyer
purchased dining room table and chairs, want to get kilim rug for under dining room table, not sure to go with the white curtain or the natural curtain in both living room dining room with these colors.
I like the white! But it depends if you want more of a contemporary or rustic style.
February 1, 2013 at 11:11PM Like
Julie Dyer
We bought RH Barn Light in weathered zinc pictured below, base board trim will be 5 in. in SW Pure White. I'm not really contemporary person, would be more eclectic, rustic, farmhouse, cottage style LOL bit of a mix. I just want to be sure I'm heading in the right direction and I'm not making a mistake going with White curtains or the Light Wool Rug versus their darker versions. I do love a clean light feel and dont' want to get too dark. I'm leaning towards the white too!
February 2, 2013 at 3:08AM Like
Julie Dyer
I also ordered 20 fabric samples in shades of gray, linen, charcoal for the couch. It's shown in Cement but I don't want it to clash with my wall colors. The cement looks to have a brown undertone, I'm not sure if that would throw everything off so ordered fabric samples. I might be better to go with a linen color on the couch versus the gray?
February 2, 2013 at 3:11AM Like
I think the rug keeps it more rustic so you could get away with white curtains. I think white would be a great contrast against those colors.
Julie Dyer
Thank you for your comment. I was afraid the white might be too much of a contrast but just might be what it needs as you say. I'll go with the white :)
February 2, 2013 at 3:58AM Like
Julie Dyer
Couch color, accent color?
February 2, 2013 at 8:31AM Like
I think more of a muted blue color would look really as an accent. Some people accent with yellow when they use grays. I think you could go with any color really as long as you keep the color more understated and muted, not too bold or bright.
February 2, 2013 at 8:47AM Like
Julie Dyer
thank you, was thinking possibly using Indigo
February 2, 2013 at 8:52AM Like
Oooh that would look good! Post a picture to this page of you find some decor in that color. We just bought a gray couch and it has white piping around the edges. I never thought about using indigo.
February 2, 2013 at 8:54AM Like
Julie Dyer
Will do, your couch sounds beautiful...... I have been seeing Indigo popping up a bit lately on design photos
February 2, 2013 at 9:02AM Like
Julie, your choices all look good and seem to complement each other, but let me suggest you slow down a bit. The house isn't even built and you almost have it furnished already. Be aware that as soon as the furnishings get in the house, everything will change. The lighting will have a huge impact on your colors and shapes and there is no way to know what that will be till you get things in place.
There's a reason rugs are purchased on approval; you need to look at them in your space before you know if they'll work. Start with enough furniture to be comfortable and wait to finish until you get in the house.
There's a reason rugs are purchased on approval; you need to look at them in your space before you know if they'll work. Start with enough furniture to be comfortable and wait to finish until you get in the house.
February 2, 2013 at 9:16AM Like
Julie Dyer
Thank you for your comment groveraxle :) We are about three weeks away from home being finished, four at the most. The couch can take 6 weeks for delivery and I just really wanted to make sure we have a furnished comfortable living room to relax in from the start since we are ordering all new furniture. Also, I do tend to get in a bit of a hurry lol Agreed, can wait on certain elements until after we are moved into our new home but really will have alot going on and wanted to get a good start of ideas and at least know I'm headed in the right direction and not a mish-mash of ideas. I'm by far no decorator and just trying to wing it !!
February 2, 2013 at 9:25AM Like
I love your couch choice! Who is the maker?
February 2, 2013 at 9:48AM Like
P.S. all your design choices look fantastic.
February 2, 2013 at 9:48AM Like
Julie Dyer
Thank you! The couch is from Room and Board, called the Orson.
February 2, 2013 at 9:53AM Like
Julie Dyer
some other inspriation
February 2, 2013 at 4:34PM Like
Julie Dyer
new house 1st floor plan, best funiture placement for above couch etc.??
February 2, 2013 at 4:39PM Like
Julie Dyer
plan on putting the back of couch to left of fireplace, wrapping towards door with a direct pathway open for entrance. placing braided rug (pictured above) in living room with rectangle coffee table in front of couch, putting TV in an entertainment center or hang on wall next to door and place a chair an accent chair on coner side of fireplace opposite couch, wall colors pictured above and can't decide if gray couch or a linen color couch would be best suited and if there are any other ideas for furniture placement. We took out the pantry so there is a cedar beam in that area now and the lower steps are open instead of enclosed as shown on the floor plan, was thinking of a book shelf there or picture gallery possibly. I do not want to put the TV over the fireplace, so that is making it difficult for me to figure out the design layout, any suggestions appreciated........
February 2, 2013 at 4:48PM Like
Julie Dyer
color of hardwood floors
February 2, 2013 at 5:08PM Like

subset: commoncrawl


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Just call him Rev. TeabaggerThe Rev. Wiley Drake, last heard from praying for President Barack Obama's death, leads the list of Orange Countains who have stepped up to lead the "Official Tax Day TEA Party" in their communities on July 4.TEA stands for Taxed Enough Already, by the way. Besides the co ... More >>
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Children Are a Blessing from the LORD
In recognition of Pro Life Sunday, Pastor Phil Henry preached from the text Psalm 127 so that we might recognize God's blessing of children in our lives. Please click here to listen. Or watch the video on vimeo below:
Phil Henry | Comments Off |


text:
Journalist Mila Andre left Russia for America when she was only 10 years old, but still celebrates a Russian-style Christmas. That means fasting all day before Christmas Eve, then serving an early dinner "because by then you're starving" of smoked, baked, salted and fried fish, along with a huge bowl of steamed new potatoes turned in butter and dill. "But Christmas Eve isn't the big day in the Russian Orthodox Church that it is in some countries," says Andre. "For us, that's Christmas Day. That's when the whole family goes to the grandparents' house for a feast of all kinds of meat and sausages. For dessert, there's always korzhy s makom, homemade sweet crackers (but not too sweet) that we spread with poppyseed butter, honey and toasted walnuts. We help ourselves to kutya, a thick porridge made of wheat berries, nuts and honey, and to compote, a mixture of all kinds of dried fruit cooked in honey or sugar. It's always served in a big cut-glass bowl with a pitcher of lemon juice to cut the sweetness. We eat sweet things, drink tea and remember the past."
In a large saucepan, place the sugar, cinnamon stick, lemon juice and 3 cups water. Bring to a boil, and simmer 10 minutes until the sugar is completely dissolved. Add the dried fruit, bring to a simmer, and cook about 20 minutes, until the fruit begins to dissolve. Remove from heat, discard cinnamon stick and cool before serving. Makes 8 servings.


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After having five consecutive 1000 yard seasons from 2000-2004, Ahman Green was bit by the injury bug in several places. The Texans prized offseason backfield acquisition from a year ago has missed 23 of his last 48 games and the fear is that he may miss some more as he went down with a groin injury Saturday night.
"He has a slight pull in his groin, said Texans head coach Gary Kubiak. "It doesn't look severe. It looks like we're pretty fortunate there. I'm going to list him as day-to-day right now. I kind of see him like (WR) Andre (Johnson) coming off that thing a week ago. I think if we were in the season and playing right now that we would push it harder and try to get him back quicker, I think right now we'll be smart; we'll list him as day-to-day. Chances of him playing this week, though, I would think would be very slim, but it looks like we're very fortunate. It doesn't look like it's too severe."
Kubiak's disappointment was evident with the Green injury—
"Yeah, it's very disappointing. After what we've been through and how important he is to the football team and how good of a camp he's had, to have that happen on a play where you don't even get touch, you know, it's kind of deflating in a way. But, I think we feel better about it. We know we're going to get him back, and so we've got to just stay positive and get these young kids ready to play."
With Chris Brown missing the first week of training camp, the Texans definitely have some injury issues in their backfield. Right now they would likely have to depend on a historically undependable Chris Brown, a rookie in Steve Slaton, as well as two youngsters in Darius Walker and Chris Taylor.
"I thought (RB) Chris (Taylor) showed the flashes of (RB) Chris Taylor we've seen in the past, so that was very positive," Kubiak said. "He needs to continue to get better in pass protection. I thought number twenty (Rookie RB Steve Slaton) showed why he's here; he's got the speed. You could tell by just watching the film that he's faster than anybody out there. If we can get him going in the right direction, he's got a chance to make some big plays. (RB) Darius (Walker) got a few reps in there himself. All three of those guys have to become more complete players. They have to protect the quarterback better. We almost lost a very valuable piece of our team because of a busted assignment, so they need to improve in that area, and they're going to get a ton of reps to do that now especially with (RB) Ahman (Green) missing some time."
With the injury to Ahman Green, it is likely that the Texans will make another move in their backfield—
"We've been talking about that upstairs," Kubiak told reporters. "We've got a couple of issues on our plate as we head to New Orleans this week. Practice against them a couple of times. We're trying to equip basically. Maybe make a couple of moves here tomorrow that will help us from a practice standpoint and freshen us up. We've got a few options out there that we'll discuss tonight and see what we do."
Kubiak discounted the idea of it being a big-name back, and ruled out the possibility of former University of Texas star Cedric Benson.
"There's not too many of those guys right now. But we're talking to a few backs out there. And we want to make sure if we sign somebody that he's got a legitimate chance to help our team. And I think there are a couple of guys out there that hopefully they're interested in us but they are listening to a lot of people."
Charlie Bernstein is the Editor-in-Chief of Sports Media Interactive, covering multiple teams in the National Football League, NCAA, and National Basketball Association. Charlie is a regular syndicated contributor to FoxSports and Sirius NFL Radio, and has been featured on the NFL Network. Charlie is also a member of the Pro Football Writers of America. Feel free to contact him -HERE- with questions or comments.
For more, go to: BattleRedNation.com
Bring in the Youth
The Texans are already concerned with the status of Ahman Green. While other running backs missed…


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You said you've found a way to deal with anxiety that works quite well… Would you be interested in sharing what you do?
Hey! =D I'm doing pretty well, like I said earlier today. In a pretty good place, haha.
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Top 5: Kohler Pedestal Sinks
Anatole, $744.65 and up
20 Comments
we used this one in our 5x7 bathroom renovation last year. we absolutely love it - the price, the style, the counterspace (for a pedestal? AWESOME. small footprint, lots of flat surface), the size (we needed under 25"), the towel bar, lalala:
Like kdkaboom, we were looking for a pedestal that offered a decent amount of counter space as well as built-in towel bars. But we went with Porcher's "Sapho":
I think it's available at Home Depot Expo stores.
Am I the only one who hates pedestal sinks? Sure some look nice, but they seem so wasteful in compared to a vanity with drawers/cabinets -- at least when it comes to most condo bathrooms.
Who doesn't need the storage underneath for toiletries, cleaning supplies, extra tissue, etc.? Yet nearly every time and I see condo flips listed on CraigsList and elsewhere, they invariably have pedestal sinks -- even in the "master bath."
I will now get off my soapbox and store it under the sink...
anh-minh, we wanted that one, but space was limited. plus, the towels would then brush against you when on the pot, or disappear into the shower curtain. but yes, that one was what started us looking :)
benjy, in a small bathroom, a vanity can make the room seem even smaller. and i like having some room and seeing a FLOOR. i put things in the medicine cabinet or in the closet in the hallway - and trust me, i've got a LOT of toiletries.
plus, in the space a vanity would consume, i can now put the garbage can, scale, toilet paper holder, plunger, etc etc.
Revival reminds me of a toilet bowl!
I had this sink in a very small condo and I absolutely loved it. It has plenty of surface space. It has a light airy feel to it without being a pedastal. The little shelf underneath seems simple, but it was so essentail and provided the ability to put a decorative box that could hide my hairdryer and numerous other little items. It comes in white and other colors too.
Like kdkaboom we have a VERY small bathroom. When I redid it I took the tub out and replaced it with a glassed in shower and got rid of the hideous vanity, going with a cobalt blue glass bowl on a simple wrought iron stand (with 1 front and 2 side towel bars. The whole room seems at least twice as large and I have found plenty of other wall mounted sources for storage. Finally we can breathe in there.
I agree with the previous poster about the benefits of vanities vs. pedestal sinks.
After all, I don't necessarily want to look at all the toilet brushes & bathroom cleaners all the time and I don't want them across the apartment under the kitchen sink - would rather have them stashed in the cabinet beneath the bathroom sink.
And am I the only one who thinks that the whole "vessel" sink fad is useless? With those you can't just sweep the splashed water/etc. into the sink like you can with an undermount.
That Escale sink is freaking fabulous!
But geez - $800 for a sink?
I got mine at an Expo store's going out of biz sale for $48!!
and yeah... yanking that ugly cabinet sink out made my tiny bathroom 2Xs bigger!!
I find pedestal to be utterly useless. Maybe they're for people who keep nothing in their bathroom.
I think my bathroom is even smaller than yours. After a complete bathroom gut last summer, I went with the Renneva sink also. Great minds think alike. :) It's fits perfectly in my new bathroom and looks great.
Never thought a pedastool sink could have counterspace.. Anyway, my only complaint is that the towel bar is a little low - and I'm only 5'7". But I'm used to it now.
When my friends see my sink, they scratch their heads and say, "why didn't I think of that?"
Out of curiosity, what facuet did you go with?
dexter, we went with this one:
it's real pretty :)
Sean and Ben,
Yeah... everyone told me not to tear out the cabinet sink... that I would miss the storage.
Honestly. What do you need in the Bathroom?
TP is hanging next to the stool. Towels are pretty obvious and they hang on rods. Soap, shampoo - already in the shower. Everything I use on a daily basis is either in the shower or med cabinet.
Hair tools on a shelf or hanging from hooks (when company comes I toss them in the hall closet.) A bulk package of TP is on my bedroom closet floor because it takes up the most space.
Far better to have an uncramped, uncluttered tiny bathroom than to suffer with a cabinet just because you can.
Wow! Thanks for the link!
About 30 seconds after I posted, I noticed you have pictures of your home. Very beautiful!
Here is (hopefully) a link to my sink shortly after install.
I've installed a mirror and upgraded towels/bathmat since. Unfortunately I couldn't move the existing shower plumbing around, so it's on the wrong side. But that's life.
I only wish I had seen your bathroom before I selected my tile! But with only 7k to spend on the renovation (and much of that went to foundation,plumbing, and floor joist replacement) I was limited.
Sorry to keep asking you questions, but where did you purchase the two items you have sitting on your sink in your picture? They look so nice!
Thanks in advance!
Let's try that link again:
Our condo bathroom is pretty tiny -- 5x8 at best. We have a vanity and it's packed with things that really need to be in there... extra TP, toilet bowl cleaner/brush, air spray, bottles of lotion, hair dryer, etc. A lot of it is my fiancee's stuff and some is stuff that is more important to have on hand in a shared space, I guess.
I can see the point about making a room seem bigger, but is that really so important in a bathroom? To me it's first and foremost a space about function. Actually, what I really like are some of the cantilevered vanities I've seen where there is a foot or so of clearance w/ floor visible, but still cabinet space to hide stuff.
We redid our bathroom last spring--we squeaked in under the deadline for Bathroom Month and there were some snapshots of our redo here on AT. Our bathroom is teeny-tiny, also about 5' x 8', and I found that taking out the vanity and putting in a pedestal sink made the little room feel a little more spacious.
We solved the storage issue by mounting a couple of Ikea bathroom cabinets over the toilet tank. Plenty of storage for medicines, toothbrushing supplies, small hair dryer, extra soap and TP, etc, etc. We also have some pretty extra towels on top of the cabinets. The toilet brush is tucked away in the corner, way back next to the commode and is quite unobtrusive.
Having the "extra" floorspace also let us fit a trash can in where we couldn't really do so before. And we've got kids and still need a little stepstool in the bathroom--it's nice that it can be tucked under the sink a bit when it's not in use, so my husband and I don't trip over it all the time.
Finally, for those of us with REALLY small bathrooms, those 25" wide sinks actually are too big. We ended up going with Home Depot's in-store line, Glacier Bay. Their "Petite Aragon" sink was something like 20" across and fit well into our space. (And cost like $40 total for the pedestal and the bowl!) There's only enough "counterspace" on the sink for one glass and one Method hand soap dispenser, but that's sufficient for us!
Yes Angie! The less space to set stuff, the less clutter you end up with.
My bath has a pedestal and always looks fresh and clean.
My boyfriend's bath has a 6 foot long counter and it's packed with Listerine, and various bottles and inevitable dust bunnies!! And surprise... the cabinets and drawers under his 6 foot long counter top???? Virtually empty! It's called, wasted space.
I do love the cantilevered cabinets though... that's the only way I would go!
Design on a Dime???
OK, we mere teachers of the world can't afford an $800 sink. I do LOVE this Escale sink tho.
I believe this might be replicated through a piece of acrylic countertop inbetween the pedastal and sink I just bought on Craigslist for $35 dollars.
Or any other good ideas? Please share!


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Speed of light may have been broken
Okay guys, this one is hot off the press. I've only found two sources for this (here and here) that have been posted in the last hour. I have to say that I immediately doubt the validity of this, but I feel I should bring it to your attention anyway.
Reports from our good friends at CERN say that they've observed particles traveling at faster than light speeds. For those of you who know a bit about relativity, this ain't all that cool. The speed of light is basically meant to be the fastest speed there is, and if this wasn't the case then we may have a major breakdown of Einstein's theory of relativity.
The scientists at CERN have concluded this based off results in which a beam of neutrinos fired from a particle accelerator in Geneva traveled 434 miles 60 nanoseconds faster than it should have. This may not sound like much, but the error was calculated at 10 nanoseconds and the scientists themselves seem fairly adamant in their results.
Whoa whoa whoa whoa whoa
Hold the fuck up.
(This is the second thing I've heard about the theory of relativity being questionable in the past few months, though. ffffffff-)
If this is true…
I just read this on the news. It's an amazing story to wake up to.
This still needs to be vaguely verified! This story is nearly a year old!
What in the… O_O WOW!
^ lol wtf?
this is such old news i found out about this at least a month ago.


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WGN -TV - Chicago news: daily news, local news and TV news for Chicagoland - WGN 9 - WGN TV - CW. Chicago Tribune: Chicago breaking news, sports, business, entertainment, weather and traffic. News articles and headlines from the Chicago Sun-Times. NOT FOR TOURISTS. NBC Chicago - Local News, Weather, Traffic, Entertainment, Events, Breaking News Chicago News, Sports, Weather, and Traffic | Chicago magazine - Dining, Shopping, Fashion, Entertainment, Real Estate, News and Events. Football. CHICAGO Sports Teams, Scores, Stats, News, Standings, Rumors - ESPN Chicago. Welcome to The Field Museum | The Field Museum. The Official Site of The Chicago Cubs | cubs.com: Homepage.
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HOT TOPICS: Alcoholism Addiction AA Cocaine Heroin
legalizing marijuana
By Victoria Kim
The hysteria over driving stoned is proving to be more and more unfounded. MORE
The Beaver State could soon follow Colorado and Washington. MORE
By Shawn Dwyer
In the first non-Bridgegate news in ages, Christie reaffirmed his opposition to a proposed bill to make recreational use of marijuana legal in New Jersey. MORE
Republican Corey Wilson has suggested that Gov. Paul LePage's anti-drug crackdown could be paid for by legalizing marijuana. MORE
By Bryan Le
The Ocean State could soon be awash with weed if the state legislature follows Colorado and Washington's lead in taxing and regulating marijuana. MORE
By Shawn Dwyer
Ke$ha's mom talks about eating disorder, Lil Za says he was busted because he's black, New Hampshire moves toward legal pot, and drug dealers call cops for stolen weed. MORE
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Attitudes toward marijuana have loosened considerably in the last few years alone. MORE
By Shawn Dwyer
Mike Tyson says he's still addicted to drugs, Madonna in hot water for Instagram pic, Peru calls for legalizing marijuana, and Troian Bellisario talks eating disorders. MORE
By Shawn Dwyer
A huge majority of Florida voters support legalizing medical marijuana. Recreational use not so much. MORE
New Hampshire may be next to go for legal pot, beer giants' merger may violate trust laws, and CSI: NY star is nabbed for DUI. MORE


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lol, I was just about to ask you Where you posted Glad you're enjoying the site, feel free to share photos of your finished recipes- we have a big album area on the site too:
We love photos!
Just finished making these bars...and what a mess. The edges burned, cutting them caused crumbs jumping every where, and my hand hurts from the cutting. Will I bother to make them again? You bet! One bite made it all worth it. These are an improvement on Nature Valley, which I love. I did not change anything in the recipe, just followed the suggestion, and added chopped almonds and dried cranberries. I'm going to be making these a lot. Thanks for a great recipe. Oh boy, I love this site!!!
After making these bars, letting them cool, cutting and wrapping, (plastic snack bags) I got one out for my breakfast this morning. It was soft!!! How can I fix this and avoid it happening in the future? I made up a bunch of ready to use mixes with all the dry ingredients so I just have to add the moist stuff, and I'm ready to go. Please tell me there is a way to keep these bars crunchy.
I posted a few hours ago, but don't see it. My granola bars have gone from crunchy to soft and chewy. I let them cool, put them in plastic bags, and by the next morning they were not how they had been. Is there any way to crisp them again? I tried putting them in the oven on very low and it helped a bit, but they are still too soft. How can I avoid this in the future, and how do I make sure that my posts will show up?
I would put them back in the oven for 4-5 minutes. I'm not sure why they went soft, unless there was still alot of moisture in them.My granola bars have gone from crunchy to soft and chewy. I let them cool, put them in plastic bags, and by the next morning they were not how they had been. Is there any way to crisp them again?
When we made them, we used old-fashioned oats rather than quick oats. You might want to leave lynn a msg on her wall and ask her if she's had this trouble, (it's her recipe !)
Your posts are showing. This may be due to the cache settings of the site- which are in place to make the content load faster. Also, please note that article comments are moderated due to the settings allowing guests to post.how do I make sure that my posts will show up?
I just made these granola bars and added almonds......they are absolutely delicious .....my DH loves them and posted a picture of the batch on FB commenting how great they are and better than bought ones.....will be making more tomorrow.....will be putting chocolate chips in a batch, peanut butter in a batch and some craisins and nuts in a batch....thank you for this wonderful recipe....did you fiqure how much it costs to make a batch?......I plan to...I'm sure it's cheaper than the store bought ones....
This was simply the most easy and delicious recipe ....when I made it tonite, I added almonds.....it made 24 bars...my DH absolutely loves them....I will definitely be making more batches of this recipe....will add peanut butter, chocolate chips, craisins, nuts, etc....of course, not all in the same batch...thank you for this recipe...
I have made 3 batches of these granola bars...love them....however, the third batch was the charm.....I lowered the temperature to 350 and cooked about 30 minutes.....I checked every ten, just in case, but thirty minutes was the charm on a lower temp....I made peanut butter granola bars today.....I put 2/3 cp. plus 1 TBS. of chunky peanut butter in the basic mix....it is absolutely amazing.....
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More MYO Recipes:
Whole Spices Mulling Mix
Whole Spices Mulling Mix
Re: Copycat Cracker Barrel Chicken & Dumplings Recipe
LOL, that's rather interesting because I've eaten at cracker barrel and I've made this recipe and I completely disagree with you. This is pretty spot on actually.
Re: Copycat Cracker Barrel Chicken & Dumplings Recipe
Not even close to how Cracker Barrel makes there ckn and dumplinsJordan23 09-17-2014 12:49 AM


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You are never too old to start lifting weights
Just getting older makes you lose muscle mass when you don't lift any weights. Studies have shown that after the age of 40, most people lose about 1 percent of their muscle mass each year if they do not lift any weights. Of course, the obvious effect is losing strength. Fatigue sets in faster, and it is harder to do the things you once were able to do.
With weakness, even walking and other activities become more difficult to do, which starts the vicious cycle of not doing them at all. That, in turn, may cause balance difficulties and an increased risk of falling.
Many studies have shown that muscle building exercises can stop all these effects or even reverse them, no matter how old you are. In one study they found that nursing home residents with an average age of 87 tripled their muscle strength after only 10 weeks of strength training and stair climbing. They also increased the size of the muscle by 10 percent. Some of them regained the ability to walk without canes and to perform tasks without assistance. I have seen this personally in my many years of being a trainer.
Even now there are so many poster children at the Y. These older active adults pump iron, swim, do cardio and not only look awesome and so much younger than their age, they are independent and are able to perform daily tasks with ease.
The older and more frail a person is, the more important exercise becomes. Weight lifting, according to studies, is one of the most important activities an older adult should pursue to stay healthy. When you look at all the facts, the older adults improve the most from strength training when you look at all the age groups.
The American College of Medicine has revised its fitness guidelines for older adults.
It recommends that adults 50 and older work out with weights 2-3 times a week. The National Institute of aging also recommends weight lifting and cardio exercise for the older adults. Again, you are never too old. You do want to check with your doctor before you start any exercise program and communicate that you would like to start a strength training program. There are certain limitations with some health conditions but I have never heard a doctor say you can not exercise. When you are ready to start, check the following:
• Use experienced and trained staff
• Is the equipment easy to use (and adjust)?
• Are their classes and programs available for the older adults (we take Silver Sneakers)?
• How is the atmosphere? (How does it feel to you?)
• How accessible are the staff members?
• Are there other older adults working out there?
Why wait until January — start now!
Ester H Marsh ACSM Cpt Associate Executive and Health and Fitness Director JF Hurley Family YMCA


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Could this be the year of the Steer?
Coach Bert Otto and his baseball squad believe it is as they ready themselves for Game One of a three-game series in postseason play against Iowa Park today in Mineral Wells.
Big Spring High School earned a 4-4 (14-15 overall) record in District 5-3A action this year, but the .500 record may not be an accurate reflection of just how hard the Steers charged. Both losses at the hands of Abilene Wylie could have easily gone the other way. Starting pitcher Adam Franco threw a one-hitter against the Bulldogs in their second match-up of the season. Unfortunately, the one hit happened to be a two-run home run which was enough to put Wylie ahead in a 2-1 ball game.
It doesn't matter to Otto, who is confident that his team has what it takes compete with Iowa Park in bi-district.
ŌĆ£Iowa Park is a solid team in a tough district,ŌĆØ he said. ŌĆ£But I think we can say we are evenly matched.ŌĆØ
Resilience has been the theme weaved throughout the season. Otto cites a difficult non-district schedule and the work ethic of his team as keys to their gritty style of play.
ŌĆ£It's our goal to play the tougher non-district teams,ŌĆØ Otto added. ŌĆ£You can give your team a false sense of security if you play weaker teams. We always make our schedule tough.ŌĆØ
Another reason for BSHS's success is Adam Franco.
Franco has been consistent on the mound and has kept the Steers within striking distance of most teams throughout the season. The thought of playing Iowa Park in his playoff debut hasn't bothered the young hurler.
ŌĆ£I take it like it's any other game,ŌĆØ Franco said. ŌĆ£I have just been hanging out with friends and playing Call of Duty (a video game) to try to take my mind off of it.ŌĆØ
Joseph Morelion, a junior, has contributed to the Steers' success with his bat ŌĆö which has found the ball in clutch situations all year. Like Franco, he is sure that BSHS can play with the likes of Iowa Park.
ŌĆ£We have had a good season,ŌĆØ Morelion said. We have played a lot of good teams and we competed with them.ŌĆØ
Morelion said his fondest memory was of beating Snyder after a rally in the second game against them to complete the season sweep of the perennially powerful Tigers.
ŌĆ£When we beat Snyder, we shocked the world with that win,ŌĆØ Morelion added. ŌĆ£We knew we could do it, and we can beat Iowa Park.ŌĆØ
Otto also had a personal milestone. A Snyder native, he was thrilled to beat his former alma mater for the first time in his career as a coach. When asked what his most memorable moment of the season was, however, Otto said it was clinching a postseason berth.
ŌĆ£The two comebacks against Snyder were really nice," Otto said. ŌĆ£But when we were in Sweetwater for the last game, we knew we had to win. When that ball was foul tipped by Willie Norman right into our glove to end the game ŌĆö that was the best moment for me.ŌĆØ
The Steers will return from Mineral Wells when game one is wrapped up, and will resume the series at Lubbock Cooper on Saturday at noon. If a Game Three is necessary, it will be played 30 minutes after Game Two concludes.View more articles in:


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Kill The Jukebox
- 4 to 5 piece party band
- Full evening of entertainment for Wedding Receptions
- Cover popular songs from 50s to present day
- DJ set available
Price Range
Prices range from £950 to £1500
Formed in 1993, Kill The Jukebox is a 4/5 piece classic covers band playing popular music tracks from the 50s through to the present day.
Their 'dancy' set makes them most suited to wedding receptions, corporate & private functions and birthday parties. They can provide a complete entertainment package including Disco/DJ.
Tracks include dance floor fillers such as Brown Eyed Girl, Valerie, Crazy Little Thing Called Love, 500 Miles, Do You Love Me and Shout.
The band members consist of Adam - Lead Singer, keyboards & acoustic guitar, Paul - Bass Guitar & Backing Vocals, Paul - Lead Electric Guitar & Backing Vocals, Barrie - Drums and Jayne - Vocals & Percussion.
Where are they based?
Kill The Jukebox is based in the North West regularly covering all areas of Manchester, Lancashire and Cheshire particularly playing at wedding receptions, birthday parties and corporate functions.
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Check availability details & receive a free no-obligation quote directly from this Act... or simply ask any questions you might have...
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This profile was compiled by +Freakster


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After a hiccup in Philadelphia on Tuesday, the Rangers had one of their most dominat weeks of the season, outscoring their opponents 18-6 in their three victories over Florida, Buffalo and New Jersey. With that kind of offensive output, there were plenty of great photos taken of smiling Blueshirts.
Check out the top photos of the week, then tell us which photos were you favorites.


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- Sina Elli
- Tehran
- Iran
This conversation is closed.
The biggest threat to mankind. What will end the world as we know ?
Does the world need to be saved ? Are we heading toward an inevitable extinction ? will that be a new generation bomb ? or will it be pollution ? will it be depletion of natural resources ? or will the machines be our killers as it is suggested in many sci-fi stories ?
Showing single comment thread. View the full conversation.
Comment deleted
Jun 26 2012: Dear Don,
I understand your concern and I am thankful for it. I hope I can bring clarity you expect by answering your questions.
This is a serious conversation.
I am being serious most of the time and add some funny points occasionally to make the course of the debate a little smoother as I find necessary.
There has not been a mistake in calling this conversation a debate as It has been one to this point.
My question "Why is the sea blue in cloudy days" serves as a proof of me watching your video to the last minute of it where Jonathan asks the audience this question without answering it.
Robert's answer I guess serves the same purpose as he addresses the hint Jonathan gives.
my second answer to the question of why the sea is blue, is my own curiosity making me google it. you see I really didn't know why the sea was blue ! and I thought many members here will also not have a clue despite our mental self image that we know and understand much (This is exactly the point Jonathan makes in your video). I thought sharing it could serve as a small shock toward understanding the fact that we do not know everything and we should be open for new ideas and seek knowledge all the time and it is one little funny point that may calm the atmosphere after the recent tensions.
please let me know if i succeeded in elaborating my point.
Comment deleted
Jun 26 2012: Don, I welcome your insight as I believe your experience will help.
I notice that "evil" seems to be a recurring theme for you, as it seems you have been scarred by evil and I sympathize. But if someone becomes obsessed with something they will begin to project it everywhere they go. I too might say I see "evil", in the lack of day to day critical introspection expressed in pat's, mike's, and your own video posted.
Emotions have a habit of blinding us sometimes. When an argument is seen as an attack it may cause the person to argue more passionately. But they will be less likely to develop a clear and deep understanding of the other person's views; nor are they as likely to criticize their own. This very problem has perpetuated in all that we do, and is a large part of the reason we have some of the problems we have to day.
For this reason it is good to keep the debate calm and civil, at least until clarity has been achieved. Even the most educated can be wrong. What's the quickest path to discovering the truth? I would say it is amongst people who actually want to find the truth and not just argue their point.
Look at cultural wars, some say they are fighting evil, some say they are evil. But, I say they are a lack of respect and communication. As we grow, we learn the idea of respect though out our lives. Many people learn their ideas of respect from their culture's religion and/or their culture's history. Not only does knowledge mold us, but so does the way we packaged and communicated it.
Showing single comment thread. View the full conversation.


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Harmony Korine, Maimed For His Art
Q&A Despite Between It's The first So, how I don't Godfrey Yeah, that's He's I hate those But they're Maybe. Things I think It's Yeah. That It makes How can Talk to I think What it When did It's That brings I couldn't Well, what Of the tap Both. For the Adrenaline Yeah. I'd …you Out of the Can I see? No, I don't You'd I would In the last So this So I went So I did It hit him In the side. Finally So anyway, So my left Both feet? Yeah, both. You must No, you …it He was like, I remember But wasn't At that Were you Well, I Wasn't Yeah. I Is that There wasn't I just mean I don't When I saw Did you [The confession He wrote It was more So weird. Obviously It's It's What's Right. That So what's That by It would Well, you Right, right, So as a Right. But It's It's I loved That's Rolling No, it's What's
with Harmony Korine
a tendency to speak to the press in the most highfalutin' critical language,
about "my films," Korine is down to earth and unpretentious. He's
unguardedly earnest about movies and, perhaps because he's had the opportunity
to make his own since he was 22, exhibits none of the bitterness and disillusion
that come with mandatory compromise. In casual mode he's very funny. I
wish readers could hear all the different character voices Korine did while
telling the stories that appear below.
Gummo and Julien Donkey-Boy, Korine published a non-narrative novel, A Crackup
at the Race Riots, and an art book of photographs of Macaulay Culkin and his
girlfriend (published in a limited edition for the Japanese collectors'
market, the book will be available soon at Printed Matter). He worked on two
feature film projects that were eventually aborted: one about tap dancing and
one called Fight.
clear that Korine's movies aren't for everyone, but there can be no
doubt, as far as this critic is concerned, that the guy's got an eye and
an ear. What he does with them is arguably immoral or insane, sure. But if Korine's
words and the images didn't penetrate, there'd be no such arguments.
question refers to a New York Times profile of Korine that appeared in
the Sunday, Sept. 12 "Arts & Leisure" section.
are you gonna stay hungry now that The New York Times is liking your
know. It seems like my films are so divisive no matter what. No matter how many
people like it, just as many, I'm sure, will hate it. With Julien Donkey-Boy
I don't really see what there is to lash out about it. There's no
real argument about shock for shock's sake. Even though, I was surprised
in Toronto that there were people who were offended by the way I show people–I
don't really know.
Cheshire called it "aggressively ugly."
very bizarre to me. He said that, and "gnome-like egomaniac." [It
was actually "elfin egomaniac."] Fucker. Who the fuck is Godfrey Cheshire
a good critic. He might just hate you for shooting on video. Did you read his
big long piece about "The Death of Film"?
declarations, like Susan Sontag. It's so ridiculous. Digital video, if
it's a feature film, ends up on 35 millimeter. So it's still film.
It's not like it's video and you're watching it on the television
going to have digital theaters. Movie theaters will, probably, become just huge
tv rooms.
change. I see good and bad in it. I think, creatively, [film] can be a handicap.
The reason I shot on video wasn't that I was attracted to a video esthetic.
It was more that, after Gummo, I was kind of dissatisfied with the filmmaking
process–at the lack of intimacy it provides.
[Julien Donkey-Boy] is the most beautiful-looking film I've ever
made. It seems a strange argument to me, this idea of purity. Like with music,
if you work with a computer or a sampler it's not music anymore. Look at
the story. The idea of having to justify some technology, in this day and age,
seems like such a stupid kind of, such an old dialogue. It's such a middle-age,
middle-class polemic. I hate it. Look at the story. Look at the characters.
still images.
argument, it doesn't even make sense to me.
sense to me to the extent that you don't want to go overboard. Like when
CDs came in, it was absurd that all of a sudden you couldn't get vinyl,
but that's been corrected now, for the most part.
anyone generalize? For this movie, it could only have been shot this
way. I wanted hidden cameras on the actors. I wanted spy cameras, and to send
actors into situations with people who didn't know they were being filmed.
Real scenes–and then you get permission from the people afterwards. That's
what we did. We had up to 30 cameras at a time. We shot 160 hours of footage.
I wanted to be able to improvise, almost like you improvise in music. I wanted
to be able to do everything on camera and not have to worry about lighting,
or the actors hitting their marks or anything like that. I wanted it to be free.
me about the way you piece it all together. You've defended the break with
narrative structure in terms of poetry, that there can be poetry out of pictures.
Poetry doesn't have to follow the rules that prose does, but it still has
rules. Do you feel like you're making metaphors and rhythms when you edit
down 160 hours of footage? Is it just intuitive?
the best films have a poetic truth to them. I don't think there's
ever an ultimate truth, even in documentary or cinema verite, there's always
a manipulation or a point of view. But something hovers about the great works,
to me–like The Night of the Hunter or The Passion of Joan
of Arc–there's something more insightful than truth. Because my
syntax is different from, say, Martin Scorsese's, I'm not gonna be
directly influenced by someone like Michael Powell or David Lean, or John Ford
or Nicholas Ray. I have my own set of influences and ultimately, when I'm
making a film, because my syntax is different–and I'm 25–I don't
need to resemble a generation of filmmakers before me. That kind of narrative
film–even if I enjoy those movies–it's not the way I think. It's
not the way my brain works. Ultimately, it's not the way I wanna make–or
comes down to is that I'm writing these scenes and showing these images
because no one is giving me these things the way I want to see them: y'know,
projected. I feel like the only thing that might be shocking about my films
is that maybe it's the first time you see this image projected in this
way. Or maybe it's that if you film something that someone considers grotesque
in a beautiful way it's upsetting, or vice versa–if you film something
that's beautiful in an ugly way. It's kinda confusing to certain people.
you learn to shoot still photography?
just like movies. I dunno. For me there's just images I want to see. I
know about framing and stuff, but I'm more concerned with what's in
front–what I'm taking pictures of.
us to Fight.
really finish it. It got to a point where I was getting really hurt and arrested
and weird shit started happening. I broke my left ankle and I couldn't
tap-dance. I was gonna make this tap dance movie, too, and I literally can't
tap-dance anymore. It fucked the whole thing up.
was the idea?
dance movie or Fight?
tap dance movie I was trying to invent new styles of tap. It was gonna be an
hour and a half of–I was trying to invent new moves for the tap world because
I felt like I hadn't really seen anything new for a while. With Fight
I really wanted to make a great comedy. I thought that was the best way to achieve
it. And I wasn't really feeling the pain until the next day.
get a little drunk, but not so drunk that my motor skills weren't working.
I did a few–one after the other. But what I didn't really think about
was how short hard-core fights last. When you're fucking hitting each other
in the head with bricks, it can only go two or three minutes, so…
would have needed at least 30 bouts for a feature.
six or seven fights that I did, maybe I have 15 minutes of pure, hard-core bone-breaking.
And it's really brutal!
have it here. I was gonna actually show it at some gallery.
instigate people until they hit you?
go around with a camera crew and the only rules were that I couldn't throw
the first punch, and the person I was confronting had to be bigger than me.
Because that's where the humor comes in. It wouldn't be funny if I
was fighting someone my size. They had to be bigger than me, and no matter how
bad I was getting beat up–unless I was gonna die, that was the rule, unless
I was like passed out and they were still killing me–they couldn't
break it up. Because that's where the comedy comes in as well.
fight you just see this fucking bouncer from Stringfellow's. I'm lying
in the street and my leg is up on the sidewalk–it'd taken me forever
to get him to fight me. I'd have to say whatever it took to make someone
fight me. I'd get in their face and I'd say whatever, it didn't
matter, to get them to throw the first punch. And then once they threw the first
punch it was on. And we just went, y'know, mad.
guy took forever. He's a big bouncer, and he's wearing a tuxedo and
shit… No matter what I said the guy wouldn't do anything. Nothing
I could do. Just, "You fuckin' little shrimp–get the fuck outta
here." So then some stripper, some bitch that worked there, walked out
with a balloon on her wrist. And she's in high heels, y'know, "What's
going on?"
up to her and I went like this [a feigned backhand smack]–like my dad used
to do to me when he'd drive. Because I never used to be comfortable as
a kid. I was never comfortable as a kid. We'd drive and he'd go like
that right in front of my face. He wouldn't hit me–he'd just
go [demonstrates]. So I was always, like, nervous.
that exact same thing to her. In the video you see, I turn around and [the camera
crew] are across the street, sitting on a stoop–four or five people. There's
some producer with a clipboard, writing shit down, [keeping track of] whoever
gets in the frame. And as I'm turning around you see the guy take me by
the back of the head and the belt and just throw me into the middle of the street.
I just get tossed into the middle of the street. So I jump up and I'm like,
"Yeah, right on!" He comes running out, and the guy is so pissed.
I took a brick–it was like a piece of broken sidewalk–and smashed
him in the head when he got close. Really hard. All this blood went everywhere.
It went on his shirt and my shirt.
in the forehead?
I whacked the fuck out of his head. All this blood just went kshhhhht.
Then I started taunting him. So he starts running after me. We're going
around this car, running in circles, and that's where the whole Buster
Keaton thing comes in. It's really high comedy.
he catches up to me and just goes boom. Busts me in the face. Right on
the lip. I just go flying back. And this is the funniest part. This is where,
really, the comedy comes in. I'm like, "Yeeeees," because I'd
get off on the pain. It'd just make me like, mmmmmm. Because as a kid,
growing up, in Tennessee, violence was just a way of life. Everybody, no matter
how big you were or anything–I'm a teeny guy, and I was even a smaller
kid–but it was like no matter what, you had to fight. It was one of those
things–a real redneck thing. Violence was part of life. I hated getting
hit, but I never minded it so much when it was a fight. I hated getting hit
by teachers, or by my parents, I didn't like that. But a fight's all
right, as long as you have some kind of chance.
I got back up and tried to throw this trash can. There's a trash can on
the sidewalk and I'm like, "C'mon you cocksucker!" I go
to pick up this trash can and throw it at him, but the fucking thing is chained
to a lamppost! And the guy just knocks me out. Literally knocked me out. I fell
back on the street and hit the back of my head.
foot is–you can see on the video that my left foot is up on the sidewalk.
And you just see the guy run up and go [mimes a two-footed stomp] and snap my
fucking ankle.
My ankle just goes like that [gestures as if snapping a twig]. I'm smiling
in the video. You see me get up and go to hit him or whatever. I had no idea.
have been more than a little drunk.
just get to this point where you're like, "Yeeeeah!" Then the
cops came. The producer is right across the street–tried to explain it.
Y'know, "We're making a movie here." And she's like,
"Can we have your signature on this release form? It's a film!"
And the guy, the bouncer–it's amazing–got so sad when he found
was all staged.
"Oh my God, if I knew this, I never would have touched the guy!" And
so he signs the release form. And the girl beside him is totally in tears, the
stripper. She's like, "Don't sign it! He's not a director–he
needs to be locked up in a mental institute!" And then the cops are trying
to figure out what the fuck's going on. They don't understand or believe
any of it. So they're like, "Let me see the camera." And all
I could think was, "Please God don't let them confiscate the tape.
Don't let them take the footage." They were pressing buttons and shit.
They pressed pause and they couldn't get it off pause. They couldn't
even figure out how the fuck to watch it. So they handed it back and of course
they arrested me.
being in the cell, in the station right by my old place, and I'm sitting
there and all of sudden blood started pouring down the front of my face. They'd
handcuffed me and shit. And I was like, "Can I have a napkin or a tissue
to wipe this off?" And I just remember the guy bringing me like one tissue.
I wasn't like even a Brawny or a stack of four or five tissues. The guy
gave me one of those really thin pizza tissues. Y'know, one of those pizza
napkins. I was like, "Jesus, thanks a lot." It fuckin' didn't
do anything. I put it up there, and he's asking me questions, y'know,
where I live, my name. And nothing I said made any sense. It came out–it
was totally–I couldn't gather my thoughts at all. And I realized I'd
had a concussion.
your ankle just hanging by a thread?
point I didn't even realize it. My friends that had waited for me tried
to get me to go to the hospital [when I got out]. They were trying to talk to
me but I wasn't making any sense at all. So they got really worried. I
got really tired so I fell asleep, and they watched me. And then the next day
I woke up and oh my God I was in such pain. I took my shoe off, my sock off,
and my ankle–we took photos of it. My ribcage was just all purple and yellow.
The pictures were in Thrasher magazine…my ankle was just like…the
bone never healed right. I even put a cast on it, but the thing never healed
right. Look at that. [He removes shoe to show a weird protrusion just above
the heel.] It fuckin' hurts every time I try to… There's no hope
of me tap-dancing. I remember putting a pair of tap shoes on a few months later,
but it couldn't work.
able to tap-dance before?
invent my own styles. I got a few hours of me just tapping in a raincoat.
there an MTV spot of you dancing? Did I dream that? I only saw it once…
did a thing where I was dancing in Chinatown. There's a lot of dancing
in my new movie.
all from growing up in Tennessee, that you're into tap dancing and vaudeville
and old-time music?
much vaudeville in Tennessee.
that kind of down-home
know–I always liked it. I like to watch people who don't dance, or
who can't really dance in a formal way, really dance. I like to ask people
to really go all out and dance. There's something amazing about how people
interpret dance moves through their body. That's why I put this girl who's
an 11-year-old blind figure skater in my movie. She was on Hard Copy or
something. There was something about a girl who's 11 and totally blind
and wanted to be in the Olympics. They showed this footage of her and it was
so amazing. It was the girl and obviously she couldn't see, she was totally
blind, so she had no way to reference what it looked like to ice skate. So she
was bumping into walls and shit. She was like Stevie Wonder on ice. She was
kinda making up her own moves, doing these really exaggerated kinda ice skating
moves, and then kinda falling. But also, because she was blind, everyone would
clap, really cheer her on. So I think she was like, "Yeah, I'm going
to the Olympics!" I was like, fuck, that's amazing. Whenever she'd
say she's going to the Olympics–no one would tell a blind 11-year-old,
"No, you're blind. You're not going to make it to the Olympics."
So everyone's like, "You'll go there," so in her head, she
was totally like, "I'm gonna be an Olympian."
that I wanted to make a documentary about her…but then I just incorporated
her into [Julien Donkey-Boy]. She's really good.
read what David Denby just wrote about Dogma? He said [in the Sept. 13 New
Yorker] it was just a way for filmmakers to say they're pious. It seemed
like you and him were kinda in agreement, seeing as you broke some Dogma rules
and wrote a comic confession.
appeared, without Korine's consent, in a Julien Donkey-Boy ad in
the Sept. 12 New York Times.]
a scathing thing about Dogma?
dismissive than scathing.
I don't understand. There's all these 60s analysts, these jaded movie
critics. I don't see how you can dismiss [Dogma] as a movement. Especially
if you look at films that it's yielded, even if you don't like them.
At least people are trying to do things differently. At least there's filmmakers
who care about cinema and care about the direction. It's easy to write
it off and say it's a hype thing, or marketing, but if you look at the
films, I think it's good work. I think it's a good idea–a rescue
action. It's about the elevation of cosmetics to God. It's not about
hiding behind a facade and trickery. You can argue the rules but for the filmmakers,
at least, it's not about arguing–it's about accepting it like
you would accept the Ten Commandments or something. Blindly accept it.
all my films won't be Dogma films, but it's good to know that Dogma
exists, because as a filmmaker you can go back and it is a kind of redemption.
It's a way to redeem yourself in cinematic terms. You purify yourself by
following the Vow of Chastity.
like kosher law.
just religion. They're all laws and rules, with faith involved.
the faith part, that film can be art?
you're pushing some kind of–that you're not doing it for an esthetic
purpose, you're doing it more for a–the idea is that you're forcing
some kind of honesty or truth, or something close to truth, out of a situation.
That it's more about documenting something than it is about manipulating
the faith?
following these rules…you'll be forced to reckon with some kind of
truth, or some kind of poetic truth.
be simple to make a Dogma movie that's fairy-tale as well. It would just
be more organic-looking. I'd like to make a $100 million Dogma movie…
It has nothing to do with economics, or indie or anything.
gotta understand that if people are dismissive it's because Hollywood people
and celebrities talk pretentiously about art and religion all the time–like
Alanis Morissette thinks she's a poet, Madonna studies the Talmud.
critic you have to resist by writing that these phonies are pumping out pure
it's weird because it's like being angry.
being cynical.
definitely cynical. Most critics are cynical–most people are cynical.
But it's like being anti-French New Wave. How can you be dismissive over
such a wide–if you look at the films of Chabrol, Truffaut, Godard, those
directors have very little to do with one another. Even though I don't
like 95 percent of the films that were made by the so-called New Wavers, there
are certain movies, mainly films by Godard, that are good. So it's like
saying: I hate all black people. You have to take every person, or every film,
on its own merits. Julien Donkey-Boy, besides the Vow of Chastity, has
very little to do with The Celebration, or The Idiots or any of
the Dogma movies. None of them have much to do with each other except for that.
So it's weird to be that dismissive. But anyone who's gonna be like
that, who the fuck cares what they think?
when they all hated Gummo. It was exciting for me, as a young critic,
because I could see what was good about it and the establishment couldn't.
With rock 'n' roll, almost no matter what we liked, the boomer critics
were right behind us, loving it too.
why I liked Ozzy at a young age. Ozzy was the first guy, at least in Tennessee,
who all the parents were–when Black Sabbath or Ozzy came to town it was
like, "You can't go," the church would picket, so I was like
10 years old and I immediately wanted to see Ozzy. I never even heard his music
before, but I was like, Fuck, this guy's gotta be great. He was on the
news. He pissed on the Alamo, he's biting off the heads of bats. "This
guy's gotta be amazing!" So I went and saw Ozzy and it was such a
big thing.
Stone always called Sabbath stuff like "aggressively ugly." But
I'm getting to that age, I guess, where I'm starting to question youthful
rebellion–if there's really any value in it.
good just to like things that are horrible because everyone hates it. I like
that kinda stuff. It's good when you're young. Now…there's
no Ozzy right now.
with the tattoos?
The first
So, how
I don't
Yeah, that's
I hate those
But they're
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I think
Yeah. That
It makes
How can
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I think
What it
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I couldn't
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Yeah. I'd
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Can I see?
No, I don't
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In the last
So this
So I went
So I did
It hit him
In the side.
So anyway,
So my left
Both feet?
Yeah, both.
You must
No, you
He was like,
I remember
But wasn't
At that
Were you
Well, I
Yeah. I
Is that
There wasn't
I just mean
I don't
When I saw
Did you
[The confession
He wrote
It was more
So weird.
Right. That
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Right. But
I loved
No, it's
Did your [imitates] If you're When I lived You mean Yeah. I When you I never You don't No. I've Yeah, but I've …it's No, I know Werner Herzog Yeah, that's All of a I like the But that So, to generalize: Oh yeah, That's Yeah. You What's That's It's Oh yeah, You save Nah, I don't Everybody's There's He'd Yeah. I
mom get upset when you came home with a cross tattooed on your finger?
"You're a Jewish boy!" Oh yeah, forget it, hates it. I just thought
getting an upside-down cross on my finger would be the best thing to do. What
would be better?
gonna disqualify yourself from a Jewish cemetery it might as well be with a
at my grandma's house the Hasids used to always yell at me.
out in Queens?
remember I almost got in a fistfight once. I was 17 or 18. I was living at my
grandma's house. I would write all day long and then–there's
a Blockbuster down the street from my grandmother's in Kew Gardens–so
I'd walk to the Blockbuster at night and rent movies. I remember walking
to Blockbuster and it was so hot, the middle of summer, like 110 degrees. And
there's a 30-year-old Hasid with full garb on, sweating his ass off, wearing
like six layers, jackets and four overcoats. He had a huge plastic bag full
of tin cans, Pepsi cans and stuff. It was draped over his shoulder. And he looks
at me and he goes, "Do you know where there's a recyclable machine
near here? Something I can put my cans in?" And I was like, "No, I
have no idea." And he goes, "Are you Jewish?" I was walking away,
and I said, "Yeah," and he goes, "Then where's your yarmulke
you FUCK?" He said that! He called me a "fuck." And I was like,
"What the hell? You son of a bitch!" When I was like 400 feet away
the guy wouldn't stop yelling at me: "You're no Jew, you bastard,
you dirty bastard!" I was like, "Look at you, with your cans in the
sun. Asshole."
try to tell a story without using traditional narrative, do you try to structure
it like a dream?
remember my dreams.
know what a dream is like?
always been jealous of people who like keep a dream diary. Usually I hate dreams.
There's nothing more boring than when someone's like, "I gotta
tell you about my dream last night!" There's nothing worse than hearing
somebody's dream.
they're interesting when you have them.
never been able to remember mine. I go to sleep and I wake up and it's
like you blinked?
I dreamed because sometimes I'll have a dream but I'll have no idea
what it was when I wake up. I can't remember any dream I've ever had.
It's the worst, whenever I hear about, like, Jack Kerouac's dream
book. Ugh. Horrible. There's no foundation in anything real.
said something funny about you and him having late puberty in common. He said
that had something to do with filmmaking.
funny, I forgot about that. He also said his being cast as my father is "no
sudden, [director Bernardo] Bertolucci became a big fan of my movies too. It's
really strange. I read things he was saying in interviews, about the cinematic
landscape or something. Then I got a phone call from him right before Venice.
We gave him a private screening [of Julien Donkey-Boy] right before Venice.
He's a nice guy.
one he did called Luna. It's a movie with Jill Clayburgh about incest.
He made it in the 70s–all the critics just hated it and it's so good.
She plays this opera singer, kind of neurotic, and her 15-year-old son is a
heroin addict. There's this amazing scene, it's so good. They're
in Italy and he's kicking, in such pain, on the couch shivering, and she
doesn't know what to do. She starts to rub him. She starts rubbing his
leg. He moves a little bit and the next thing you know she's rubbing his
cock. She starts to jerk him off, and it's an amazing scene because it's
confusing. There's so much there. She starts touching like she wants to
comfort him, because he's ill, and then she ends up masturbating him. Even
that is, in a weird way, so sexy because it's done out of the motherly–it's
sexual but she's making her son come to reveal his pain. It's an act
of motherly love, to ease his pain. She does it in a real loving way. The act
itself is kind of not motherly, but how she does it, it's very motherly.
movie almost ruined her career. People really hated it. They hated her for it.
You like images that are dissonant.
funny because your name's Harmony.
couldn't have given me a less apt name. "Harmful" is so much
better. Anything I do, the best art for me, works on a few different levels.
It's like life…to not just work on a single emotion. One person thinks
it's funny, another person thinks it's sad, or to make you feel guilty
about laughing or enjoying something is always a great feeling. Even more–the
best stuff makes you question why you're feeling or thinking [what you're
thinking or feeling]. It makes you question yourself.
with dressing casual and talking arty? That upsets the press. You should talk
like Sylvester Stallone if you're gonna dress like that.
true. I grew a beard because of this enfant terrible thing. It took me
months–I'm serious. It was like, Okay, if I shave I look like I'm
16. So I made a conscious decision, I was sick of hearing that. I want people
to write more about the movie and less about me. So I figured if I grew a beard
that would but help. But now I look like a 16-year-old with a beard… I
know that Sylvester Stallone has to have soft-core porn in his trailer. Not
hard-core. He's gotta get, not the Playboy channel–Spice. He's
addicted to the Spice Station. He doesn't want to see any real intercourse.
He needs that.
probably a boxing thing. He's probably saving sperm.
I do that too, while I'm directing. Conserve my semen.
conserve it. I splash it everywhere.
got their secrets for success.
some great boxer, he's like a featherweight. I don't know his name.
His whole thing is he would drink two or three espressos right before [a fight].
That was always his edge. It was true–you could see. He would drink these
espressos a few seconds before he walked out and the guy, his eyeballs were
like bursting. It's so much better than coke, y'know. It was so much
of his winning technique, the espresso.
be like sitting in the corner between rounds with the little cup?
saw this one fight–they showed the other guy, backstage, he's shadowboxing
and jumping rope. And then this guy, he's on a red velvet couch and he
had a little cappuccino in a really nice cup, with a coffee dish underneath
it. And he was drinking with his pinky up. It was so good. And the guy with
the cappuccino just destroyed him. And you know how most guys are like, "I
wanna thank God"–he was like, "I wanna thank so-and-so coffee
on 54th St. for making the best damn 'spresso this side of the muthafuckin'
Mississippi!" It was so good.
Did your
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When I lived
You mean
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No, I know
Werner Herzog
Yeah, that's
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I like the
But that
So, to generalize:
Oh yeah,
Yeah. You
Oh yeah,
You save
Nah, I don't
Yeah. I


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Shift [sound recording]
Smith-Ready, Jeri
Teen Fiction SMITH-R
Smith-Ready, Jeri
Teen Fiction SMITH-R
Summary: Her boyfriend, Logan, died, and his slides between ghost and shade have left her reeling. Aura knows he needs her now more than ever. She loves Logan, but she can't deny her connection with the totally supportive, totally gorgeous Zachary. And she's not sure that she wants to.Logan and Zachary will fight to be the one by her side, but Aura needs them both to uncover the mystery of her past -- the mystery of the Shift.As Aura's search uncovers new truths, she must decide whom to trust with her secrets . . . and her heart.
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Articles by Deborah Brackney
What's your leadership metaphor?
They can teach valuable lessons
Deborah Brackney serves as vice president at Mountain States Employers Council and oversees human resource services, organizational development and learning, outsource consulting services and surveys.
What's your leadership metaphor?
They can teach valuable lessons
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Feature Article: Getting on board
Daily information is stored online and can be faxed or e-mailed directly to an inspector, a process that drivers running with EOBRs say they've seen at inspection facilities, too. UDrove rep Katie Moser says that as DOT officers get used to electronic log displays, the regulatory necessity of being able to print your log is going by the wayside.
In a survey asking owner-operators what they wanted to do with their smartphones, she says, 33 percent said logging is most important.
One small step for truck, one giant leap for EOBR
Next time you see a truck rolling along the apron, stopping every half-mile, by all means fire up the CB to find out if the driver needs assistance. But don't be surprised if it's someone out of hours and trying to get to the next exit without triggering a violation via electronic log.
Contrary to road rumors, EOBRs aren't foolproof. As with all technology, they're dependent on their rigid systems as well as operator input to determine non-driving time. The "automatic" part of the logging process is all about movement – when the wheels roll, the systems commonly begin to log on-duty driving after 0.7 miles. Most systems use a preset time trigger, typically a few minutes, when the wheels stop moving and/or the engine shuts down, to move the driver to Line 4 – on duty, not driving – if he doesn't give it input himself. (The new rule specifies a default setting of on duty, not driving after 5 minutes of no movement.)
Stephen Michaels, a driver for Central Refrigerated, says all non-driving time is editable on his Qualcomm unit. "If you stop, you're on line 4. You can go back and edit it if you need to, but Line 3 – on duty, driving – you cannot edit that."
Both Michaels and team expediters Bob and Linda Caffee have noted similar peculiarities of their systems that seem to be a function of GPS technology. "We drove to a military base," Bob says of a particular pickup, "stopped and went on-duty, not driving. We had to go to another place, less than seven-tenths of a mile, then kept going back to the previous spot. In the end, it added up to three to four miles, but the system never logged us driving."
For a video demo of the PeopleNet eLogs system with TCW driver Dale Richmond, visit OverdriveOnline.com.
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