text:
These are some of my favorite weight loss tips. They helped me lose 40 pounds and keep it off. Most of all was that I had a lot of fun doing it. Watch your energy level shoot up and your fat loss accelerate.
Do you have a herbal health, weight loss or Herbalife distributor tip? Then share it! If you benefited from your experience, please share it with us. If you want to get a tip, then - ask a question! A response will be given.
More tips by visitors to this page...
Start your weight loss program with breakfast
Every weight loss program needs to start somewhere. The question is where? Breakfast is the answer. One day you may say to yourself "today is the day I …
High Protein Energy Bars
When you need energy like I did turn to high protein energy bars. I had a project that required being in an auto factory 10 hours a day, for 5 straight …
Can Herbalife replace breakfast Not rated yet
Hi, i read above that you should never skip breakfast....can breakfast be replaced with the Herbalife Shapeworks drink?? In a word, absolutely! As a …
Don't eat all the samples at the grocery store Not rated yet
Taste is 90% smell, When you eat something most of the flavor is sensed by your nose. This means you don't have to taste everything to know if you are …
By knowing what to expect and sticking to it, you'll never have to ask yourself, "is my weight loss program going to succeed"? Try these tips to reach your goals.
Tell your story: Let people know you are actively trying a weight loss program and what you are doing about it. Find a friend to lose weight with and become each others coach. Check in several times a week to help each other stay on track. Take mental notes on your progress and share ideas with your coach/friends. Keep in mind that you are competing with yourself not with your friends.
The scale is not answer: Don't get discouraged if your weight loss progress seems to be slow down (according to your bathroom scale). Instead, measure your results with a tape measure it will give you a much more reliable and encouraging feedback. If you want to beat the scale, keep a journal (it's fun to track your results).
Weekly weigh in: Only measure your results and weigh yourself once a week to give your body time to make adjustments. It took time for you to put on that extra weight and it takes time to lose it too. Keep going with your plan and don't be afraid to change it. Identify areas that can be improved and apply your ideas.
Take it one pound at a time:
Don't get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you will be amazed at your progress when you look back. You did not gain your weight overnight, and you won't lose it all overnight either. Take these weight loss tips to heart they can really help.
Set reachable goals: Don't shoot for the moon, it will only break your heart. Instead, begin with a manageable goal of say, walking 30 minutes a day. Do something that you know you can achieve. Then build your self-esteem by achieving the small goals. Then look at the big picture and set new small goals, like learning new exercises. Eventually all the little goals add up to the big picture.
Out of sight, Out of mind: Take a close look at your refrigerator and cabinets then re-organize your food. Clear out unhealthy foods to keep temptation at bay. Shop when you're full: Plan grocery shopping when you are not hungry and avoid buying foods you may regret later. These weight loss tips can also help you save money.
Celebrate your success: Each time you lose 5 pounds, acknowledge your achievement by giving yourself a little gift. Try having a special meal for your family or friends. Then tell them all about your success. This will build confidence and reinforce your motivation. Remember safe weight loss takes time and should be rewarding and fun.
Put your metabolism to work for you. Now is the perfect time to incorporate some metabolism boosting tips into your daily regimen and avoid gaining weight. Try having a cup of Green Tea to boost your metabolism. Green Tea has long been known to have thermogenic and antioxidant properties. These traits are due to a super concentration of antioxidants known as catechins.
Rev Up Your Body's Engine: We eat food for fuel. When we burn it for energy to run our bodies, the process creates heat. Herbalife ShapeWorks products assist the body's engine in burning fuel efficiently, helping your metabolism stay revved up and functioning well. Effective weight loss means burning more calories than you consume. ShapeWorks high protein programs boost your resting metabolic rate so you can burn the fat while standing still.
Daily Weight Loss Tips.
Keep your metabolism revved up
Engage in 30 minutes of activity every day to help minimize weight gain and to raise metabolic rate. even cleaning the house with a vigorous positive attitude can significantly boost your metabolism.
Tone your muscles by weight training three days a week. Start small, try walking with one to two-pound weights around your ankles. Increase the distance you walk evenly over time. Don't try to go to far to quickly or you could burn muscle instead of building it.Do not eat fewer than 1,200 calories a day. Eating too little may slow your metabolism. The most your body will accept is a 15% reduction of total calories burned per day. Eating too few calories can result in loss of muscle mass which will eventually slow metabolism. Sticking to the calorie count that is right for your body will improve your weight loss results.
Never skip breakfast. Skipping breakfast can slow down your metabolism. Instead of eating three big meals a day spread the calories out over the day. Eat 5 smaller meals about 2-3 hours apart. Doing this will speed up your metabolism without having to give up the foods you like.Use herbal enhancers every day: including Total Control and Herbal Concentrate. These specially formulated, doctor approved herbal nutrition products are tailored to individual needs.
Have a supply of Herbalife's products on hand and reach for these when you want a high protein snack. Enjoy Protein Bars, Soup Mix and Protein Drink Mix.
Featured Products: Herbal Concentrate
For more weight loss tips see:
Meal Planner Guides, Handy guides for success with any weight loss programs.
Successful Weight Loss - Planning tips.
Herbal Enhancers - Fortify yourself everyday with vitamins and herbs.
Herbal Nutrition Store All your herbal nutrition needs in one place.
Win the Weight Loss Battle Get Over a Weight Loss Plateau -
I receive many questions from folks who are doing the Herbalife weight loss program but have not lost any weight. One reason this happens is called being in 'starvation mode'. Starvation mode is when the body thinks it needs to prevent future starvation and refuses to give up it's stored energy (fat).
In this article Clera asks 'why is that?' She describes her program and is seeking advice on why she is not losing any weight. We then discuss her program and what she should do to get over her weight loss plateau. Read Full Article
Weight Loss Vitamins and Minerals and Their Health Benefits - Many dieticians, nutritionists, doctors and fitness experts recommend that you take weight loss vitamins daily. This helps ensure a long healthy disease free life. Why because you can't always get all the vitamins and minerals necessary to keep your body healthy. This becomes more important for the dieter trying to lose weight.
Part of a healthy natural weight loss regiment is making sure that you get the proper vitamins and minerals to sustain your body's health.
This is especially important for calorie restriction weight loss plans. Ideally you should get your vitamins from eating fruits and vegetables, but it is much more reliable to get them from vitamin supplements.
A daily vitamin supplement regimen gives you the advantage of consistently getting the proper amount to lose weight. And consistency is the key to any successful diet plan.
Beta-Carotene is an antioxidant that improves Weight Loss Vitamins
Fat Loss Basics: Special Report - Fat Loss Basics. At Herbal Nutrition News when we find something important we like to pass it along to our faithful readers. Well the other day I came across this article on how to burn fat. So I contacted the author and asked for his permission to re-publish it. He said sure thing as long as you give me credit.
How do we actually lose fat? What do we mean by fat burning? Here is a very simple explanation of what actually goes on to create the fat loss effect. The key concept that trainers and nutritionists have been shoving down our throat, is that it is all about calories in vs. calories burned. This may be true for weight loss, but it is not the whole truth for fat loss. Burning fat is a two step process explained in the Fat Loss Report
Eating Tips for Dieters at a Holiday Meal - Weight loss explosions happen on holidays like the 4th of July are disaterous for dieters. We eat drink and be merry and then pay for it later. So much fun and food on the holidays can lead to weight management distress. Are you on a weight loss program but want to skip a holiday so you can enjoy that family meal? Eat
Weight Loss Habits to Boost Metabolism Improve Nutrition and Burn Fat - Successful weight loss habits start with knowledge. By learning proper techniques you'll improve your chances of losing weight and keeping it off.
Here are 4 weight loss tips that make sense and are easy to implement. Enhance your weight loss program by adopting these simple weight loss habits.
Tip #1 - Many diet programs tell you to eat right and exercise regularly. Sadly strenuous workouts do not help you to lose much weight. Working out is great for building muscles but not burning fat. Surprisingly light exercise like walking and aerobics burn more fat faster. If you want to win the battle of the bulge you need to develop habits that turn into lasting weight loss results.
Learn more about successful weight loss habits... Read Full Article
Eat Without Gaining Weight at Holiday Meals or Dinner Tips - You can eat without gaining weight on the holidays. In a little bit I will offer some tips on how to eat good on the holidays. Especially at Thanksgiving, Christmas and Independence day.
If these tips do not work for you think about planning a weight loss program after the holidays. In the mean time enjoy life now and make up for it later.
On holidays like Thanksgiving, Christmas and Independence Day we gather with friends and family then eat big. Over the hill to grandmothers house we go, a feasting and snacking as we go. Then the calories, carbohydrates and sugars pile on and a fat we get. OR
You can eat without gaining weight if you follow these tips. They are especially good for those big meals on the holidays. Read Full Article
Cleansing With Herbalife Weight Loss Program - I was asked recently if you can do an internal cleansing program along with a weight loss pogram. The answer is a bit more complicated than you might think. There are more than one factor that go into losing weight. Read on to see my answer...
Starting a Weight Loss Program - It may seem that starting a weight loss program is easy, just eat less, right? That approach most often fails and sometimes leads to a weight gain. The body requires a certain amount of fuel just to stay alive. That means there is a minimum required daily caloric intake. Usually between 1200 and 2000 calories.
If you consume less calories than your body requires your body can go into starvation mode. That is where it sends hunger pangs to the brain all the time. Causing you to desire more food. So not consuming enough calories isn't the right way to start your weight loss program.
Shakes and Cakes, Cookies and Pie to Lose Weight - Shakes and Cakes, Cookies and Pie to lose weight oh my. Are you kidding? That is what makes me gain weight. Please tell me how to lose weight and eat cake too.
Ah, the holidays, Thanksgiving, Christmas and New years all bring have special meaning to us. Good food and wonderful treats, oh how I love to eat. Every year it seems I gain weight during the holidays and the resolve to lose it in the new year. A holiday tale of how I lost the weight by eating cake and pie, shakes and cookies.
It all started, oh about 5 years ago when I went to Daytona International Speedway to race my Go-kart in the World Karting Championships during Christmas week. I was good that year and Santa rewarded me with a great starting spot in the BIG race.
I was ready to fly around the track and put Robert in the Red-Nosed Racecar in my rearview mirror. The sled was decked out with boughs of horsepower and plenty of missle-toe. Everything was stirring in the house and the weather was delightful.
Weight Loss Calculator - Find Your Ideal Weight - Use the weight loss calculator to find out what your ideal weight should be. Input your height current weight and frame size then click on "What Should I Weigh?" The calculator will return your BMI, how much you should weigh and how much weight you need to lose to reach your ideal weight.
The weight loss calculator works for men and women with 3 frame sizes, small, medium and large. You learn how much weight you need to gain or lose. Recommendations are made to assist you in reaching your ideal weight. Go to the weight loss calculator
Health Evaluation Survey, Results on Health, Nutrition, Food and Supplements - Please take a minute to fill in the Health Evaluation Survey (on the next page). Your information will only be used to compare with others. See how you compare to other visitors who have filled in the form. This data is not used in any other way. You will not be added to any mailing list or subscribe to anything.
Thanks in advance for your input. Herbal Nutrition Solutions only uses this data to help us improve the website.
The survey will only take a minute to fill in. The information you provide relates your current physical health and eating habits to others participating in the evaluation. As a thank you we offer you a free report. "Herbalife Success Guide."
The Herbalife Success Guide is authored by one of the nations top 100 doctors. Dr. David Heber is a leading herbal nutrition physician.
Herbalife Success Guide Chapters:
1. Cellular Nutrition and the power of protein
2. Know your body - explains all the different body shapes.
3. Enjoy your ideal meal - Personalization is the key.
4. Making Sense of Carbohydrates - A rainbow of foods.
5. Your Meal Plan - Explains how you can eat the foods you like.
6. Food Charts - Lists portions, and calories for vegetables, meats, cereals, Formula 1 nutritional shake mix and how much protein they contain per serving.
7. 7-day Meal Plan - for 1200 and 1500 calories per day.
8. Optimize Your Success - Itemizes what trigger foods are and offers alternatives.
9. Overcoming Hurdles - Explains common problems dieters encounter and how to get over them.
Bonus Chapters:
10. Your Personal Vision of Success - A chart to help you track your success.
11. Shape Up Everyday - Exercise is just as important as healthy eating.
12. Tools for Success - 3 tools to help you achieve your goals.
13. Tips for Healthy Living - The kitchen rule.
14. Dining out and traveling - Learn how to eat smart when you eat out.
Continue on the the Health Evaluation Survey...
Nutrient Absorption and Weight Loss - There are ways to improve your nutrient absorption that do not require a surgeon to replace your colon, intestines, kidneys or liver. This is extremely important to dieters because you want to get more effect from the foods you do eat. Dieting isn't about eating less it's about burning more calories than you consume. So you want to get the most out of your food.
Nutrient absorption is effective in a weight loss program because you get more nutrition from your food. Internal cleansing improves nutrient absorption by removing toxins and waste from your digestive system. Improved cellular activity means you get more energy from less food. More energy from less food means you will burn more calories quicker and thus lose more weight. Read Full Article
Absorb Less Fast Food Calories From Saturated Fat - How many fast food calories are in your diet? You may not even have a clue as to how many calories are in some of those meals you can get at fast food joints. If you are counting calories you should know that you may get as many as 750 of them in one fast food sandwich.
Many people just don't realize how many calories are in some fast food meals. Most of those calories come from saturated fat. A greasy cheeseburger can have 500 calories from fat alone. Many fast foods are very high in saturated fat, French fries are cooked in it.
It is important to know how to absorb less saturated fat if you want to eat fast food. Those saturated fat calories can really affect your overall health. Absorb less fast food calories from saturated fat. Here's how..Read Full Article
Herbalife and Diabetes Ingredient Cross Reference Guide Health Benefits - Herbalife and Diabetes. Cross reference charts correlate ingredient with condition and product and health benefits. Learn which Herbalife products are helpful with diabetes and hypoglycemia.
There are 2 leading reference manuals about the health benefits of Herbalife products that I am using to help compile this document. First the Herbalife Physician Reference Manual .
The other manual I have is the "Herbal Reference Guide" By: David Lee Miller (9th Edition, 2005). This manual directly cross references illness or condition with Herbalife product ingredients. There is another section that cross references ingredients with products. And a third section that describes the health benefits expected from ingredients. But no one section that cross references product, ingredient descriptions and illness or condition all in one place. Between these 2 books I will be able to correlate this information for you. Read Full Article
Stop Craving Junk Food with Herbalife Snack Defense - Victor asked, "How can I stop craving junk food and sweets?" I have a sweet tooth and now a days I am gaining weight very fast. Please make suggestions to help me start losing weight.
Too satisfy that craving for sweets you can either fight it or embrace it as a weight loss tool.
To fight it try,Herbalife Snack Defense ™ By using SD everyday you will notice a decrease in your desire to snack and your cravings for sweets diminish throughout the day.
To embrace snacking as a weight loss tool and satisfy that sweet tooth you can change the foods you snack on. Changing to healthy snacks can enhance your nutrient intake and promote weight loss. To learn more... Read Full Article
Herbalife - One Size Does Not Fit All - Mark Hughes (Founder of Herbalife Inc.) decided that he better consult with as many professionals as possible. His research lead to many breakthrough nutritional supplements.
Mark Hughes went on to become the go-to guy in the nutrition and weight loss community. Not being a scientist himself, Mr. Hughes hired other scientist to help develop the ShapeWorks weight loss programs. And so began the quest for the science of nutrition.
To help develop and advance herbal supplements Herbalife established the Cellular and Molecular research facility at UCLA.
New Diet Symptoms | What to Expect - When starting a new diet some people experience health symptoms that affect their health. Often times these are misinterpreted as getting sick from their new weight loss program. The following article explains some of these symptoms and what they really mean.
Better Nutrition. If I were asked which is the area of greatest misunderstanding and confusion in the field of nutrition, I would immediately be forced to reply, it is the failure to properly understand and interpret the health symptoms and changes which follow the beginning of a better nutritional program...
Losing Weight with Herbalife ShapeWorks - Having trouble losing weight? If so then you may be lacking the one thing that is absolutely necessary for any weight loss program. And that is knowledge. There are numerous diets, new fangled weight loss supplements, vitamins and then there is the Herbalife ShapeWorks weight loss program.
100 Healthy Raw Snacks and Treats Without Cooking Recipes - 100 Health Raw Sancks recipes that requires mainly just a blender and no need for a stove. Learn how to create healthy raw snacks that your family will prefer over junk food.
Easy no-cook recipes will astound your taste buds. Learn how to win the battle of healthy snacks vs. junk food. Find out how to create healthy raw snacks that you can whip up in minutes and your family will love you forever. Read Full Article
Soy Protein Facts on Health, Weight Loss, Muscle and Nutrition - Soy Protein with so many key health benefits is the perfect food of today. Learn why soy protein is excellent for weight loss, building muscle and overall nutrition.
Soy is a source of high-quality protein that helps you eat
less often and decreases hunger. Soy protein helps to maintain and build muscle mass during weight
loss or body building programs. Here's what nutritionists are saying about soy protein. Read Full Article
Successful Weight Loss Planning Tips - Before taking actions in any problem we encounter, there should always be a plan first.
Successful weight loss involves taking actions in proper ways that need to be perfectly planned in order to achieve your weight loss goal. Here are the four key elements you will need for making your weight loss plan a success.
Find out how plan properly before attempting a Successful weight loss program.
3 Most Common Weight Loss Challenges - Weight loss challenges often can result in the failure of a diet to produce results. But by knowing what you face and how to counteract these challenges you have a much better change of having your weight loss program succeed,
What weight loss challenges are you facing in your diet plan? Here are three most challenging aspects to losing weight.
Herbalife Protein Shake with Nutrition Soy Vitamins Fiber - While most so-called low cost protein shakes usually just contain some protein, fiber and a few vitamins are the reason they cost less. High quality protein shakes cost more and provide a much higher nutritional value. Even the quality of ingredients vary between different brands.
A nutritional protein shake should provide a balanced meal with high quality protein and a selection of health enhancing nutrients and herbs. It should have high nutritional value and contain vitamins A, B, C, D & E and minerals calcium, Magnesium, Niacin, Selenium, and Zinc. Herbalife Protein Shake is the best of the best. Heres why... Read Full Article
Weight Loss Supplements Vitamins and Minerals Healthy Nutrition - Weight loss supplements add targeted nutrition to any weight management program. Healthy nutrition can help you to achieve proper balance of vitamins and minerals and is important to a healthy lifestyle.
Dietary Supplements are very useful for controlling appetite and losing unwanted fat. You can target certain nutritional needs by adding supplements to your diet.
Low Carb Diet Facts Weight loss Health Risks - Why a low carb diet may not be right for you. Facts about carbohydrates and weight loss. Learn about the health benefits and concerns of a low carb diet.
The problem with cutting down or eliminating carbohydrates is that this contributes to a depletion of muscle glycogen. This will leave you feeling low on energy and struggling to make it through the day. Yet being active during the day is crucial to dieting.
Herbalife and Physicians Reference Manual - Obesity is the number one nutritional problem in the world today. Yet our offices are ill equiped to handle this epidemic.
Many of our patients with diabetes, hypertension and heart disease could benefit from a weight management program that works.
5 Common Food Myths about Weight Loss - The 5 most common food myths about weight loss revealed. Food Myth #1 - Cutting down on portion size is the best way to lose weight, NOT.
Health Symptoms - What to Expect When You Change Your Diet - Find out what health symptoms to expect when you change your diet. Learn why changing your food and improving your nutrition can cause health symptoms and what they really mean.
When you start a new weight loss program you can expect to experience some adverse health symptoms. This is the natural way the body fights off toxins and pollution. As they enter the blood stream you may actually feel worse than before. Given a natural course these health symptoms will pass and you will feel better than ever.
When starting a new diet some people experience health symptoms. Often times these are misinterpreted as getting sick from their new weight loss program. The following article explains some of these symptoms and what they really mean. Read Full Article
Herbalife LiftOff Energy Drink Fights Fatigue Mental Performance - LiftOff Energy Drink by Herbalife does more than fight fatigue, it gives your body a boost and focus for mental performance.
Exclusive energy blend of taurine, guarana, caffeine, Panax Ginseng and Ginkgo Biloba. Only LiftOff has beneficial levels of Ginseng and Ginko Biloba for improved mental performance
Liftoff contains more than 100% of your daily supply of antioxidant Vitamin C and more than 100% of your Vitamins B6 and B12 for enhanced energy production. Read Full Article
Losing Weight with Herbalife ShapeWorks is Easy and Safe - Losing weight is safe, simple and effective with Herbalife ShapeWorks QuickStart. Get the knowledge you need to know about weight loss programs, vitamins and herbal supplements.
Start today and live tomorrow with the leader in herbal nutrition, Herbalife. Boost your metabolism so you can burn fat, gain energy, lose weight and get your life back.
Based on the Cellular Nutrition technology as the foundation for healthy weight loss. QuickStart is a low fat high protein weight loss program that boosts metabolism, satisfies hunger and gets your fat burning furnace stoked up.
Herbalife Protein Beverage Mix Energy Booster Satisfies Hunger - Protein Beverage Packets - A cool tangy protein packed, energy boosting sports drink. Instead of a soda get a natural lift from a delicious low carb beverage that will satisfy hunger.
Power-up your system with this delicious and nutritious low carb beverage mix. Bursting with fruit flavor, each serving includes 15 grams of protein and only 70 calories! Keep a packet with you, at work, at the gym, or anytime you're on the go, to enjoy instant refreshment and help control hunger. Read Full Article
Green Tea Health Benefits and Weight Loss Facts - Green tea has a concentration of antioxidants that help prevent against cancer, promote weight loss and have many health benefits.
As an ancient Chinese herb Green Tea (GT) is used for many health issues. Most noted is GT's high antioxidant concentration. Which makes it ideal as a health inspiring herb. Read Full Article
Herbalife Nutritional Shake Mix Formula 1 Healthy Meal - provides essential nutrition and protein for your weight loss program. F1 shakes are packed with vitamins, fiber, herbs, antioxidants and minerals for a healthy filling meal.
in this article we review this well known weight loss supplement. We discuss main iIngredients and key benefits. Learn how to use this product as the core of a weight loss program.
Combine with Formula 2 Multivitamin Complex and Formula 3 Cell Activator for the QuickStart weight loss program. Meal planner guides and nutrition label inside. Read Full Article
Herbalife Cell-U-Loss Reduces Fluid Retention Cellulite Water Weight - Herbalife Cell-U-Loss helps eliminate excess water weight, cellulite and the appearance of dimpled skin.
Cellulite can happen to anyone regardless of age, gender or weight. Eliminating it naturally can be done safely and effectively with Herbalife Cell-U-Loss.C-U-L contains a herbal blend designed to promote fluid reduction and increase urine production. Contains Asparagus, Corn Silk, Dandelion and Parsley well known diuretics (water mobilizers) help eliminate excess water weight. Read Full Article
Break Weight Loss Plateaus Tips to Win the Weight Loss Battle - weight loss plateaus are the bain of every dieters existence. There is nothing more frustrating than doing everything that you are 'supposed' to do, but for some reason you stop losing weight.
The human body is all about maintaining a constant stable condition (homeostasis), so what we need to do is shake things up and get weight loss process going again. Here are 4 tips that you can use to disrupt the homeostasis tendency, bust through weight loss plateaus and burn fat. You don't need to do all of them, instead just pick one tip at time. Read Full Article
Home : Categories | News | Archive | Articles | Privacy Policy | Contact Us


text:
Get a full ten stars with this Nissan 350Z four-piece body kit from Do-Luck USA. In addition to the front and rear bumpers and side skirts that comprise the kit, this inspiring 350Z also has front and rear blister fenders that widen the body by 10mm and 30mm respectively to get some serious rubber to the pavement. Complete the look with the full-carbon vented bonnet and 3D full-carbon rear wing. For more information contact Do-Luck USA at (253) 872-0888 or at do-luck-usa.com.
An industry leader in the body kit styling and quality, Stillen has a lineup of pieces for the Nissan 350Z. Designed, engineered and manufactured in house the pieces retain a high level of quality Stillen is known for. Stillen offers many different styles to choose from so you can mix and match the components to find the look you are after. Components include front fascias, side rockers, rear valances and wings. All Stillen urethane pieces are guaranteed for life against cracking or breaking during normal use. For more information contact Stillen at (800) 405-2808 or stillen.com.
Kaminari USA has a ground effects package for the Nissan 350z. The four-piece package includes polyurethane airdam, side skirts and a rear skirt. Also available is a rear wing and a ram air hood. For more information contact Kaminari at (800) BUY-KITT or kaminari.com.
Owners of 1995 to 1998 Nissan 240SXs can now choose this new Shogun Style v1.0 ground effects kit from Erebuni Corp. for a total body makeover. With the kit, customers get a front bumper spoiler, a pair of side skirts and also a pair of rear quarter skirts; all made from hand-laid fiberglass. For more information contact Erebuni Corp. at (888) EREBUNI or erebuni.net or spoilers.com.
Extreme Dimensions is proud to announce its new release of the Type W complete body styling kit for the 2003-up Nissan 350Z. Each piece is made with 100 percent hand-laid fiberglass, resulting in lightweight, proper-fitting and show-quality products. The Type W kit includes a front lip, rear lip and side skirts. For more information contact Extreme Dimensions at (888) 611-AERO or extremedimensions.com.
Erebuni Corp. is introduces its new Nismo Style ground effects kit for the 2003-up Nissan 350Z. The kit includes a front bumper spoiler, a pair of side skirts and a pair of rear quarter skirts. All pieces are made from hand-laid fiberglass. For more information contact Erebuni Corp. at (888) EREBUNI or erebuni.net or spoilers.com.
As the exclusive North American distributor for Style King body kits, APR Performance has their latest kit for the Nissan 350Z. The 4-piece kit includes the front lip, side skirts and rear lip. The kit is available in either carbon fiber or carbon Kevlar for the ultimate in lightweight and durability. For more information contact APR Performance at (626) 480-0090 or at aprperformance.com.
Step up to the next level of aerodynamics with the C-2 complete kit for the 2003-up Nissan 350Z from Carbon Creations. This 4-piece kit is manufactured from 100 percent hand-laid Grade-A carbon fiber and topped with a UV coating to hold its high-gloss finish. The C-2 complete kit comes with a C-2 front bumper and W-1 rear lip and side skirts. For more information contact Carbon Creations at (888) 611-AERO or carbon-creations.com.
Add a mild to wild look to your Nissan 350Z with the addition of a rear wing from Stillen. The Type-2 urethane wing completes the rear end and provides a perfect custom appearance. For a more aggressive look choose the composite Type-2 wing (pictured). This wing gives the 350Z a JDM tuner appearance. For more information contact Stillen at (800) 404-2808 or stillen.com.

subset: commoncrawl


text:
LOUISVILLE, Ky. (WHAS11) -- A 4-year-old boy remains in critical condition after police say he accidentally shot himself in the face. It happened in the Algonquin neighborhood Saturday around 3:30 p.m.
Sunday evening, a white teddy bear hung at the door where Brittany Thompson and her three children live.
"I see the kids all the time. It's my block. You know, it just don't feel right," DJ Brown, a neighbor said.
Neighbors on the 2700 block of Narragansett Drive say Saturday's shooting should have been prevented. It's left those who knew 4-year-old Kamarion Posey in a whirlwind of emotions.
"Devastated, heart broke, just distraught," Brown said.
Brown said he's confused as to how the boy managed to locate a handgun in the home and pull the trigger on himself.
"It's just not right, just not right," Brown said.
It's unknown if Kamarion's mother with face any charges, but Brown says she should.
"Wanton endangerment. You know, you're endangering the lives of these babies," Brown said. "This is a real high crime area, but come on, the kids."
Like many on the block, Brown hopes his young neighbor will make a full recovery and come home soon.
Download our news app: iPhone or Android


text:
Jim Bell on Savannah Guthrie, Olympic Ratings, and Tape Delays
SiriusXM host Chris Russo spoke with "Today" show EP Jim Bell, who is also executive producer for NBC's coverage of the London Olympics. Russo and Bell talked about both "Today's" recent changes and the blockbuster ratings so far for NBC's coverage of the London games.
Russo: "Have you been happy with Savannah Guthrie so far?"
Bell: "I love Savannah Guthrie. We've been thrilled with Savannah Guthrie. She's an amazing talent, a lawyer. She's got a big personality. She's smart. I think the thing about the Today show is, you know, it really is, it's the smart show, it's the show really where people want to know the news and focus on what's going on in the world, but also from people that they know, like and trust. And she certainly has been everything we'd hoped for."
Russo: "In your wildest dreams did you think [the Olympic ratings would] be this good?"


text:
Reader Comments (Page 1 of 1)
From everything I've seen, it feels like Cataclysm was just a bandaid.
This time around they're performing full-on surgery.
It seems a bit more simplified, but also far more rewarding. Less choices overall, but more important choices. No talent trees, but the specs are more clearly defined than ever...
Brett Porter said...
Agree completely! They had a lot to do with Cataclysm. They have fully admitted the talent system overhaul didn't end things up where they would have liked. The big thing about Cataclysm, I felt is redoing 1-60; that's freaking HUGE!
Now we're taking all we've learned from the current expansion and just improve, improve, improve.
I am quite excite right now.
It would be nice if we really could get away with not having a "best" spec but this is still a video game. There will always be people who do the hardcore math to find the "most damaging" build out there. The most that developers can hope for is having the differences be so minor that if you are different that you won't be an inconvenience for a group.
My first thought was "six choices will be disappointing and boring" but seeing how they plan to do, it's best not to even think about them as talents. Talents were (on an individual basis) tiny tweaks to your class that all combined to increase your power a lot. But 80-90% of those tweaks were mandatory to maximize your class.
Now, there will be many fewer talents, but every single one might be a big change to gameplay. Which means re-speccing will no longer be about a small tweak to achieve a mathematical benefit that you only see in careful parsing but rather a significant change to how you play your class...whole new abilities.
That could actually prove to be a lot more fun and interesting and make choices meaningful, even if fewer.


text:
Sniper Ghost Warrior 2 Goes Thermal [Video]
When it comes to FPS type games I've always been the type of player that likes to sneak up and take out the enemy since I usually get wasted in full on combat, so games like Sniper Ghost Warrior are right up my alley.
So even though I had gameplay problems with the original Sniper Ghost Warrior game I am looking forward to seeing what the next game in the franchise will be bringing to the game table. To that end City Interactive, the developer behind the game, has begun to release some trailers for the game that is due out on March 12.
This trailer highlights some of the tactical optics available in the game – like thermal vision.


text:
Pink Floyd were an English rock band who achieved worldwide success with their psychedelic and progressive rock music. Their work is marked by the use of philosophical lyrics, sonic experimentation, innovative album art, and elaborate live shows. Pink Floyd are one of the most commercially successful, as well as one of the most critically successful and influential rock music groups of all time.
Run by:
**Please note that we do not take credit for any of the photos, videos, GIFs, ect that are posted (or re-posted).**
Animals autographied by Roger Waters - Animals autografiado por Roger Waters #RogerWaters #PinkFloyd (Tomada con Instagram)
Pink Floyd - A Saucerful Of Secrets (1968)


text:
It is dark. I can't see, I can only feel the dirty wall. I feel ropes around my wrists. I am
sitting waiting for my destiny. But nothing happens, I hear him outside. Talking to someone. I
hear him come in. I stay still waiting patiently. I close my eyes and wait for what is about to
happen. Nothing happens, nothing came. I open my eyes to see man. He looked like he was in
his 20's. By the little light coming from the door I could see his features. He has black hair, blue
eyes that looked like the ocean, he looked pretty strong, you could see his muscles and he was
pretty pale. He came closer to where I was sitting that I could smell the colon on him. I stayed
still there wasn't sound only the sound came from our breathing. I looked down to avoid his
eyes I felt like I could see his soul. I also could feel electricity in the air around us. He looked at
me and picked me up and put over his shoulder. I didn't bother on fighting him. He walked
outside the room and into a boat. That is when I noticed that the other guy had my best friendthat was like my sister. I could see her fighting in the other guys' arms.
Views: 6
© 2014 Created by Hachette Book Group.
Report an Issue | Guidelines | Report an Issue | Terms of Service


text:
Tax Developments Affecting Health Care Organizations and Investor-Owned Hospital Companies
Polsinelli Podcast - Health Care Payment Changes: From Service to Value
On Sept. 8, 2014, the United States Department of Justice (DOJ) filed a 98-page civil complaint alleging that investment returns, paid to a Michigan spinal surgeon and other physicians by a spinal implant company partially...more
Antonio Saidiani filed a whistleblower suit alleging that NextCare urgent centers and CEO Dr. Shufeldt had collected tens of millions of dollars in false Medicare claims. Antonio was in a position to know because he was that...more
Brand name drugs cost a lot. So to make them more attractive, drug manufacturers issue coupons for discounts on the copayment portion of the price. They work the same as the dollar-off coupons offered by cereal manufacturers....more
For years, many drug manufacturers have issued coupons to help cover some or all of the cost of copayments (commonly referred to as a "copay") for prescription medications. While the Department of Health and Human Services...more
That's the upshot from U.S. ex rel. Absher v. Momence Meadows Nursing Center, Nos. 13-1886 & 13-1936 (Aug. 20, 2014), a recent decision from the Seventh Circuit (authored by Judge Manion) that addressed the worthless-services...more
The United States Court of Appeals for the Seventh Circuit recently dealt a stinging blow to the False Claims Act (FCA) plaintiff's bar in United States ex. rel. Absher v. Momence Meadows Nursing Center, Inc. et al., Case...more
On August 20, 2014, the Seventh Circuit struck another blow against relators' and the federal government's increasingly aggressive False Claims Act theories of liability. Rejecting the relators' use of the "worthless...more
Over the last decade, it has often felt as though the pharmaceutical industry has been the government's and whistleblowers' main, and at times only, target for False Claims Act ("FCA") investigations. While manufacturers are...more
Two nurses filed a whistleblower suit against the Illinois nursing home where they worked. Their theory was that the care provided at the home was so poor that it was worthless. So any bills to Medicare and Medicaid were...more
A decision has been made in the case against Omnicare, Inc. that will net a former Omnicare pharmacist more than $17.2 million in the ensuing settlement.
The settlement with the Department of Justice orders Omnicare,...more
This week a federal district court in Ohio ruled in favor of Mobilex USA (Mobilex), the country's largest mobile medical imaging company, on a motion for summary judgment in a False Claims Act (FCA) suit filed by a former...more
Survey of ACA Navigators Finds 10.6 Million People Sought Enrollment Help —
In a survey released this week, the Kaiser Family Foundation ("Kaiser") estimates that approximately 10.6 million people received assistance...more
In This Issue:
- Move over Big Pharma: Health care is not the only industry susceptible to False Claims Act scrutiny
- Third Circuit affirms dismissal of False Claims Act suit, citing contract...more
- Government allegations of Medtronic's alleged incentives to physicians for prescribing its medical devices lead company, while denying wrongdoing, to settle False Claims Act suit predicated on Anti-Kickback...more
On June 10, 2014, a New York federal court dismissed, in part, state and federal False Claims Act (FCA) claims brought against Novartis Pharmaceuticals Corporation and pharmacies to which it distributed (CVS Caremark Corp.,...more
The common industry practice of compensating independent contractor sales representatives on a "percentage of sales" commission basis may be creating an enhanced risk of False Claims Act liability for illegal kickbacks in...more
E-discovery is especially challenging in healthcare related litigation due to the healthcare industry's reliance on electronically stored information (ESI), the volume of medical records often at issue in health care...more
On May 28, 2014, after months of negotiation, Ashland Hospital Corp. d/b/a King's Daughters Medical Center (KDMC) agreed to pay the government $40.9 million to settle allegations by the Department of Justice (DOJ) that it had...more
The Department of Justice ("DOJ") announced another multi-million dollar settlement of alleged False Claims Act violations on March 11, 2014. Specifically, Halifax Hospital Medical Center and Halifax Staffing, Inc. agreed to...more
On March 31, 2014, in U.S. ex rel. Nathan v. Takeda Pharmaceuticals North America, the Supreme Court of the United States declined to review a decision by the U.S. Court of Appeals for the Fourth Circuit upholding a district...more
You probably didn't think Florida's Halifax Health could make its situation any worse. After all, only two months ago Halifax agreed to pay $85 million to settle just the first half of a Medicare fraud case. That still...more
On March 10, 2014, just days before trial, Halifax Hospital Medical Center and Halifax Staffing, Inc. (collectively "Halifax") entered into an $85 million settlement with the U.S. Department of Justice resolving allegations...more
A recent win for a large company in a False Claims Act suit (a seeming rarity as of late) alleging illegal off-label promotion could provide some helpful insight to similarly situated manufacturers and support dismissals of...more
Since January 2009, the DOJ has recovered more than $13.4 billion through False Claims Act cases involving fraud against federal health care programs, and last month, Halifax Hospital Medical Center and Halifax Staffing, Inc....more
Potential for Increase in Whistleblower Litigation -
On April 8, 2014, The Centers for Medicare & Medicaid Services (CMS) released, with tremendous fanfare, hundreds of thousands of points of billing data regarding...more
Back to Top
Copyright ©


text:
Name: Aindri
Origin and Meaning of the Name Aindri
Miscellaneous Info for Aindri
Additional Info:This is another name for Sachi, who was the wife of the all-powerful Indra. She is a powerful goddess who rules wrath and jealousy. She is usually pictured as having one thousand eyes. Aindri, Sachi, Indrani, Mahendri and Poulomi are all names used to describe the same goddess.
Similar Names to Aindri for Boys & Girls
The name meaning of Aindri and the name origin of Aindri have been reviewed by our name experts.


text:
Hidden - Lead O/S - 18/Sep/14
Hidden - AltLd O/S - 23/Apr/14
ClimberJimmyB - AltLd O/S - 23/Apr/14 with Dan Matthewman
mrteale - Lead O/S - 05/Apr/14
Hidden - 27/Mar/14
Hidden - AltLd rpt - 17/Nov/13
Hidden - Lead O/S - 10/Nov/13
Started raining as we reached top and had wet abseil down!Jeremy Wilson - AltLd O/S - 20/May/13 with James Eves
Brilliant route, great climbing, solid rock and nice exposure. Crux is short lived but technical. No where near 6b+. Top end 6a+ max - as in the guide.vertigo - AltLd O/S - 07/Apr/13 with Billy
L1. a bit meh tbh. Is the rest better?Jonathan Emett - Lead O/S - 11/Mar/13 with american mike
hard moves at the top of the steep slab n the first pitchTom Phillips - Lead dog - 02/Mar/13 with leo
First pitch a little loose low down and thin higher up. Good route but very tough at 6a+.Led pitch 2.tmawer - AltLd O/S - 14/Feb/13 with chris king
"L'Espill o Llibre de les dones", 30m,P1,excellent too,but 6a+/b, never 6b+, 3*Biggo - Lead O/S - 22/Jan/12 with Berta
Hidden - AltLd O/S - 24/Dec/10


text:
skip to main content
Join 3,556 readers in helping fund MetaFilter
Best Of
New User
Forcing a refund via MasterCard rather then shop.
August 14, 2011
I bought a pair of glasses and the lenses have been very poorly fitted, if the opticians give me hassle, is it possible to get MasterCard to force them to refund me?
I just bought a fantastic pair of prescription half-rimmed glasses, but over the course of the evening the 'fishing-line' banding keeps slipping and the lenses then come loose. Upon further inspection, it looks like either the lenses were cut badly, because there isn't a ridge at the edges for the fishing line to catch, or they are just the wrong lens for the frame.
After a quick search about this particular optician, it seems they have some bad reviews for customer service. So I expect some friction when I go back tomorrow to ask for a fix or refund. Unfortunately because I'm actually on holiday, if they can't fix it by end of day Monday, it'll have to be a refund.
My current plan is to take some careful photos of the glasses showing the problems, contacting MasterCard to see if they'll reverse the charges if the opticians refuse a fix/refund. Then visiting the opticians and show them the problem, and if they do refuse to help, leave the glasses with them (even if that means leaving them on a counter and walking out) and beginning the chargeback procedure.
I think that's fair, but I've never disputed or asked for a reversal before, so do you think that is something that my bank/MasterCard will go along with, or am I looking at a big headache?
Also, can anyone suggest a great opticians in manhattan NYC?
posted by
Static Vagabond
Work & Money
(9 answers total)
3 users marked this as a favorite
I've done this a few times - once with a hotel that double-charged, and was going out of business so there was no one to even pick up the phone to try to straighten it out, and another time with a doctor's office that had me pay up front, and then double billed through my insurance.
The phrase you're looking for is "chargeback". It would be through whichever bank issued you the MasterCard. Not MasterCard (unless you got the card directly through them).
Chargeback procedure usually works like this:
1. You call the 800 number on the back, and when you tell the person you're interested in a chargeback, they'll point you to some form you have to fill out.
2. The very first question on the forms is "what have you done to resolve the dispute with the merchant?" So be sure when you go in to try to get a fix or refund, you get phone numbers for a corporate office you can follow up with to try for the refund if it's not resolved by the end of your holiday, etc. By the time you're filling out the forms, you'll want to look like a totally reasonable person who's been *blatantly* ripped off by a company that shouldn't be in business.
Based on your post, it sounds like you're visiting from abroad? My advice above is for US-based card issuers, so if your card wasn't issued in the US, it may not be relevant at all.
posted by
on August 14, 2011
If you google Mastercard Chargeback USA you'll get a link to a .pdf of the Mastercard chargeback rules (it's 83MB). At 3.5 is a section about Cardholder Disputed Chargebacks and one of the reasons for return is defective goods. But in order to get Mastercard to do this you have to show:
The cardholder contacted or attempted to contact the card acceptor to resolve the dispute. The cardholder must specify how he attempted to contact the merchant and the result of that contact. For example, "I called the hotel twice and was told the manager would call me back and he never did," or "I called to find out what the additional charge was for and the clerk did not speak English." A form or letter claiming that the cardholder attempted to contact the merchant without explaining the merchant's response is not sufficient to validate the chargeback and in arbitration will be considered invalid.
What then happens is that, if Mastercard accepts the chargeback, it'll take the money back from the merchant and return it to you. The merchant can then dispute the chargeback and Mastercard may ask you for more information. It may help your dispute if you can find a friendly optician to write you a brief report explaining what the defect is in the glasses.
If the merchant's challenge to the chargeback is successful, the money will be debited from your account again. So that's why it's really important (a) to document everything carefully and (b) follow the chargeback rules. There is a time limit - 120 or 180 days from the date of the transaction, I can't remember from memory exactly - within which you have to initiate the chargeback process.
I'd suggest you initially write a registered letter to the merchant, follow it up with email (referring to the registered letter) or phone call, keeping a note of the dates and times, and a copy of your phone bill showing how many times you called the number. Mastercard will screw you on a technicality if it can, so it's important to comply with the process.
Assuming this was a credit, not a debit card, you have
chargeback rights
in the State of New York. These are different from the Mastercard rules and may offer you additional protection.
posted by
on August 14, 2011 [
2 favorites
I had a bad experience with some new glasses last year that turned out to be a great experience, so I'm sharing it in case it helps you.
My glasses were from LensCrafters, and after they tried five times to get my prescription correct (their mistakes included making the wrong prescription, scratching the lenses, chipping the lenses, and altogether getting things wrong), I went to their website and told them my story.
The regional manager called the next day, sent a manager from another store a 170 mile round-trip to my town, gave me my choice of any frames in the store, and refunded all my money.
From this I learned, among other things, that LensCrafters, Pearle, Sears, and Sunglasses Hut are all owned by Luxotica, so if you got your glasses from any of them, go to corporate and they should take care of you.
Sorry this does not address the chargeback issue, but I thought this might be helpful, just in case.
posted by
on August 14, 2011 [
1 favorite
When I disputed a big job with a professional print shop, I included examples of the deficiency and also a letter from another printing house professional evaluating the work and explaining exactly why it went wrong.
Be nice upon first approach to the optometrist.
Keep your glasses whether they get fixed right or not!!!
If the glasses can't or won't be fixed, you will still need the glasses to be evaluated by another professional in person so they can write that chargeback letter.
Charge backs are easy (but time consuming) as long as you truly have been wronged in a transaction.
posted by
on August 14, 2011
Would you consider having the same guy try to fix them for you free of charge instead?
If you don't trust the guy's work by now, that's understandable. It just strikes me that this may be a bit more of an agreeable request to make of him, if you explain exactly what's wrong and give him a chance to fix that. It just feels more like "I have a problem, but I want to work with you to get that fixed" and asking immeditately for a refund feels more like "I have a problem and you're going to pay for it."
Granted, you may not trust the guy to do that, and he also may say you have to pay for the labor or something;
escalate it to asking your credit card for a chargeback.
posted by
on August 14, 2011
You're jumping to conclusions.
The first thing you need to do is ask them to fix the problem. Mastercard isn't going to allow for a chargeback if you don't give the optometrist an opportunity to fix the problem. So you go back and inform them that the lens keeps popping out of the string groove. Don't accuse them of cutting the lenses wrong. It's possible that they didn't cut or assemble the lenses at all, but rather outsourced the work. (I worked as one of those outsourcers once, it's common.)
Give them a chance to fix it. If they say they can but it will take some time, you're going to have to choose between letting them fix your glasses and mailing them back to you, or declining their fix and being out the money, because Mastercard will not give you the chargeback if the optician's office offers to fix the problem and you decline.
I've been on the merchant end of those disputes before, specifically in optical, and contrary to popular belief, they're really set up in favor of the merchant. All we have to say is, "We offered to fix them at no cost, but the customer declined. We tried to give him what he paid for." Sometimes that's enough, sometimes the customer pushed the issue, and that's when we'd fax over the sign-in sheet. Once for a really expensive order involving custom frames and specially tinted unusual lenses we had to actually send over the security camera footage of the customer interacting with our optometrist in front-of-house. The customer got bupkus.
Moral of the story: If you go back to the optometrist and ask them to fix your glasses,
and they refuse
, you can confidently request a chargeback. Just write down everything. If you can, even get the receptionist to sign something saying they declined to fix the problem. But if they offer to fix them, you're out of luck, whether you take them up on it or not.
posted by
on August 14, 2011 [
1 favorite
You need to tell (not ask) the doctor to fix the glasses as they were sold to you in a non-working state that you have recently discovered. Be nice. If they give you any gruff or tell you that you will need to pay for the fix, you should calmly tell them that you "did not get the glasses you paid for." You will not pay any more, and you will call your credit card company to issue a "chargeback.' Hearing this word will be the key, and they will either immediately fix the problem for free because you know your rights as a cardholder, or will tell you you need to pay for the work in which case you should walk out the door.
Chargebacks hurt merchants. If they're a merchant who knows anything they will want to fix the issue rather than fight with the credit card company over who is right. A merchant with enough chargebacks gets higher fees for their credit card machines, even more chargebacks and they can't take cards anymore.
If you do walk out the door, you need to call the number on the back of your card and tell them you want to issue a "chargeback." The process isn't that hard. The charge will immediately be taken off your account while they look into it. Sixty or so days later, you'll get a letter in the mail saying one of two things: We finalized the chargeback, keep the glasses, you don't have to pay for them -or- we found in favor of the doctor, sorry you have to pay for them, no hard feelings, no fees, nothing to worry about, but you didn't get your money back.
posted by
on August 14, 2011
You seem to have all the chargeback questions covered. If you want the lenses remade, they may want you to try a different index - some higher index lenses can be so thin that there's no space for the filament groove.
On the good optician front: check out online glasses retailers. I have had success with 39 dollar glasses, Goggles4u, Optical 4 Less, and EyeBuyDirect (I'm wearing my EyeBuyDirect pair right now - just $29 delivered and I love 'em). Check out prevoous questions on Ask, or the
GlassyEyes blog
for retailer info and coupons.
If you do go local, try a smaller optician. Be aware that Luxxotica pretty much has a monopoly on brick-and-mortar chain stores in the USA so there may not actually be much of a difference in the frames and prices on offer.
posted by
on August 15, 2011
Thanks all, it all ended up well-- they were closed on Sunday, but I turned up early on Monday to explain the problem and let them know my strict time restraints, and they agreed to rush a fix for me.
When I appeared to pick them up, the store manager was there and was very apologetic-- it looks like they gave me new lenses, which fit perfectly now, so I think it may have been slightly the incorrect shape before, the filament groove is definitely different.
Thanks for all your help, it really put my mind at ease knowing the various avenues open to me.
posted by
Static Vagabond
on August 19, 2011
« Older
I want to learn about programm... | I need to buy a new PC laptop ...
Newer »
This thread is closed to new comments.
Related Questions
What's the credit card for me?
October 11, 2012
Failed dental implant with possible incompetence......
July 20, 2012
Consequences from getting a credit card as a minor?
December 4, 2010
I want a monocle!
July 11, 2010
Is this a reasonable refund request?
April 1, 2009
New User
MeFi Wiki
Buy a Shirt
© 1999-2014
MetaFilter Network Inc.
All posts are © their original authors.
| ☃


text:
Get 10 free worksheets per month plus activities, articles and science projects.
How quickly do you notice prime numbers? Practice in this fun card game! As you race to slap the prime numbers, you'll develop speed and understanding.
About Us | Support | Submission Guidelines | Privacy Policy |
Terms of Use | Partners | Widgets and Tools | AdChoices


text:
The Vigo County Public Library board of directors voted to open a new library branch in West Terre Haute sometime over the next two years.
The new library facility will either be in a former child care facility at Johnson Avenue and Church Street which is near the West Terre Haute Community Center or on donated property at Sixth Street and National Avenue.
A final decision could come in the next couple of months.
Renovation of the old child care facility is estimated to be around $600,000, while building a new facility at the property at Sixth and National is estimated to cost about $700,000.
The goal is to begin work on the facility this year and have it completed in 2015.
The board has also approved various renovations and upgrades to the main library on Poplar Street.
Estimated costs for that project are around $500,000.
The library board is also looking at placing 24 hour vending machines in areas that used to have branches but were closed due to budget constraints.


text:
Importance of Sleep
More than 100 million Americans regularly fail to get a good night's sleep.
There are over 84 sleeping and waking disorders that lead to a lowered quality of life, reduced personal health, and endanger public safety. Without a proper night's sleep, you may experience the following:
Fatigue IrritabilityDepressionReduced attention and concentrationIncreased blood pressureImpotenceLost productivityWorkplace/Motor Vehicle accidentsFrequent illness
Maine Sleep Institute Home
Maine Medical Center | 22 Bramhall Street | Portland, Maine 04102-3175 | (207) 662-0111


text:
By Beth Williamson On May 29 2012, 8:07 pm
Today marks the release day for ENDLESS HEART, by far one of the most emotional books I've ever written. ENDLESS HEART is my 32nd digital release, and my 22nd novel published. That excites me as much as it humbles me. I'm extremely grateful to my publishers, my editors, my agent and most importantly, my readers.
As I write a story, I throw myself into the story headfirst and ENDLESS HEART was no exception. Lettie Brown first appeared in RUTHLESS HEART. She's a hard-ass who rarely bends and never seems to break. In RESTLESS HEART, she stepped further into the spotlight and let me see who she truly was.
She's a survivor, someone who has endured and emerged on the other side. Yet she is bitter, lonely and oh so unhappy. She is fiercely loyal to Angeline and the Gundersons, giving everything to protect them.
She needed her own story. I don't think I ever wrote a heroine who was as damaged as Lettie. She fought me until I found Shane Murphy, a man who was farther down into the darkness than she was.
Shane, oh Shane, a man who was damaged by war, by his own decisions and his own guilt. He was the perfect man for for Lettie because he needed her.
ENDLESS HEART is the third of the Heart series book. An emotional, intense book that led me on a journey. When I read it now, I still cry.
What does that all mean? I think we all know people who feel inadequate, who fight with their self-esteem, and never quite reach the point where they can forgive themselves. Lettie and Shane were such people until they found each other.
The dedication to the book is as follows…
This book is dedicated to all of us who have made mistakes, who have felt the pain of our own shortcomings and the pinch of being unable to forgive ourselves. It's not who we were or what we did, it's who we are and what we do.
I hope y'all enjoy ENDLESS HEART, and go on a journey to forgiveness, redemption and a deep love that could only be formed in its purest form. And yes, there is a happy ever after that left me feeling as though I had triumphed over adversity myself. It's like walking out into a spring rain and raising your face to the sky. Life and love always find a way.
No Comments
Name (required)
Mail (will not be published) (required)
Connect With Samhain:
How to Train Your Dom in Five Easy Steps
Josephine Myles
Debauched in Diamonds
Nikki Duncan
If You Love Me
Cassi Carver
Fever Pitch
Heidi Cullinan
Black Gold
Vivian Arend
home |
authors |
store |
contact us |
customer service |
employment |
submissions |
editors' corner |
newsabout ebooks | privacy policy | terms of use
©2005-2014 Samhain Publishing. All rights reserved.


text:
Anonymous asked: Was immersion part of the curriculum in your program or was it something you chose to do afterwards/in between? Thanks so much for answering my question. I had never heard of immersion before. I'm studying to become a nurse (haven't started clinicals yet), but I'm so nervous. DYING.
It was part of our curriculum. I could be wrong, but I don't think all nursing programs have immersion, or at least not one that lasts as long as 3 months. I've heard of nursing externships offered by some hospitals that you could do outside of your courses (like this). That would be really great, I think, if your nursing program doesn't include immersion. Also, it'll probably put you in a good position to get a job at that hospital.
I was a nervous wreck when I started clinicals! But after a bit you get the hang of it, especially if you and your classmates help each other out on the floor. :) And don't be afraid to ask questions. Better to ask and make sure rather than eff up your patient!


text:
You are hereKamisama Hajimemashita
Kamisama Hajimemashita
You are going to watch Kamisama Hajimemashita english dubbed / subbed online for free.This episode is our 23479 release.
Request Anime | Report Broken Link
Genre: Comedy, Demons, Fantasy, Shoujo, Supernatural
Type: TV Series
Age Rating: Everyone
Voice Available:
Subtitle Available:
English: Kamisama Kiss
Synonyms: Kami-sama Hajimemashita, Kami-sama Kiss
Kamisama Hajimemashita Episodes Online
Nanami Momozono is alone and homeless after her dad skips town to evade his gambling debts and the debt collectors kick her out of her apartment. So when a man she's just saved from a dog offers her his home, she jumps at the opportunity. But it turns out that his place is a shrine, and Nanami has unwittingly taken over his job as a local deity!
Nanami has all kinda of new responsibilities she doesn't understand, dangers she's unaware of, and a cranky ex-familiar who's... actually pretty hot. What's a new-fledged godling to do?
English only, other languages, bad language, other site links and flood will be penalized.
** To turn off / on the subtitles in the video. Click the "T" button in the player
** Registration to anime chat does not require email confirmation, and very easy in single step. But remember, it is not the site registration
Latest Anime Series
Click on to an anime cover to watch it online for free!


text:
- Cindy Gallop
- New York, NY
- United States
Founder & CEO, IfWeRanTheWorld
This conversation is closed.
What do you think each and every one of us can do to counter the impact and influence of porn as default sex education, everywhere?
Today hardcore porn is more freely and widely available online than ever before, thus accessible by kids at earlier and earlier ages (the average age at which porn is first viewed online is 11; a friend of mine recently found her 9-year-old son watching hardcore porn on her iPhone). At the same time, we do not as a society talk about sex openly; the majority of parents are too embarrassed to teach their kids about sex, and sex education is generally not taught in schools in a realistic and directly relevant way. As a result, and I can testify to this through my direct personal experience of dating younger men, an entire generation (guys and girls alike - girls watch and are as influenced by porn as guys are) is growing up believing that what you see in hardcore porn is the way that you have sex, with some very fundamental, ingrained negative impacts. As someone working to counter this with my venture http://makelovenotporn.com, I would love all thoughts and ideas from the TED community as to how we can collectively address what is, quite frankly, the single biggest impact technology is currently having on the most fundamental aspect of huma behavior - our sexuality, which informs everything to do with how we feel about ourselves, other people, our relationships, our lives and our happiness.
This is a global issue that is currently impacting everywhere.
We'll start this conversation at 1pm EST on Wednesday December 7. I am very much looking forward to conversing with all of you!
Closing Statement from Cindy Gallop
Everybody - I loved this conversation! Terrific free and frank exchange of views, many aligned. I found this enormously helpful, both to me personally as I take MakeLoveNotPorn forwards, but also in the context of the many friends I have who are all tackling different aspects of this whole area in different ways, and will also find a lot of this useful. Many thanks to everyone who participated - I really appreciate it. I hope to continue the conversation in due course, and certainly to add to and expand it when I and my team launch http://makelovenotporn.tv in spring 2012.
Showing single comment thread. View the full conversation.
Dec 7 2011: What can we do? Stop lying to our children! My daughter is 8. When she was 4 and asked me about how babies were made, I was honest with her about it. I didn't freak out when she checked out a book from the library about human reproduction when she was 5. Her godmother, who is a parole officer who does a therapy group with sex offenders insisted that I read her "The Touching Book" to her to protect my daughter against predators. And what does the book teach? Honesty. Quit lying to kids about this stuff or anything for that matter, and that way when they are confronted with pornography, they will already have information that they need to process it. You can't keep your kids locked up in a closet in order to protect them from what the world offers, good and bad. Inform them, be honest with them. Let them know what your feelings are on the subject, but keep in mind that they may feel differently about it, and that's okay. And keep this in mind, if you can't be honest with your children, how can you expect them to be honest with you, when they need to be? What happens when your children are confronted with pornography at any level, will they feel comfortable asking you about it? What happens if they are confronted by a sexual predator, will they feel comfortable telling you about it?
Showing single comment thread. View the full conversation.


text:
Culinary Institute of America Campus Life
|American Indian/Alaskan Native
|Asian/Pacific Islander
|Non-resident alien
|Race/Ethnicity unknown
|Two or more races
|Percent of students with disability
Services Offered
|Arrests On Campus
|Illegal Weapons Possession
|Drug Law Violation
|Liquor Law Violation
|Criminal Offenses On Campus
|Personal Crime
|Property Crime
Easy to get a room. Very clean and plenty of room for essentials. Big bathrooms.…
dorm life is a great way to meet new people from different places around the world and the beginning stages to learning how3 to become responsible…
As a freshman, you'll most likely be in Hudson Hall. They have a strict no drugs, no alcohol policy. More than likely you'll have a communal bathroom, but they're pretty…
The dorm life is typical to any other dorm life. The dorms are clean and you usally have up to 1 other roommate. Freshman's are usually placed in…
I did not reside at the dorms, however I have seen them and it is just like any other college for the most part. As you progress in school the…
The food is absolutely amazing and the student meal plan is made by students.Read More
It IS the premier culinary school...the food is amazing. However, that being said, expect your freshman 15 to be more like your freshman 30. Also, just because they offer breakfast for free (nothing is free when you're spending $42K to go to college) doesn't mean your schedule will permit you to take advantage of it.Read More
Your food is prepared by students in the high-volume kitchens. We have American, Medeterranian, Asian, and Banquets to name a few of your options. The food is pretty great.Read More
It's a Culinary school, one of the best in the world, so of course the food and dining is top notch. The students and adults working in the restaurants on-campus are all so talented. You will get nothing but the best from here, I promise.Read More
The restaurants opened to the public are student ran. Customers going to the restaurant can expect students cooking their food and serving them in the front of the house. The food and dining experience are of the upmost quality and exhibits the prestigious Culinary Institute of America.Read More
Amazing restaurants with outstanding service and food.Read More
Automatic two meals per day, amazing food made by fellow students.Read More
you are at a culinary school everyday is filled with breathtaking dishes.Read More
It's a culinary school. what else is there to say.Read More
There are number and numbers of options for students at the Culinary Institute of America to satisfy their hunger cravings. Options go from a kitchen known as Cuisines of Asia, Mediterranean, America, to the more general class such as modern banquets, high production, introduction to A La Carte, but those general classes may vary in menu specials because all of the chefs are different. There is always a new ingredient, a new flavor that a student has never tried and they can develop their palate decently for just eating student meals at the Culinary Institute of America.Read More
Not a participant.Read More
Unfortunately there is no Greek life :(Read More
there is noneRead More
No Greek life on CampusRead More
No greek life here, sorry :(Read More
There is no Greek life.Read More
No Greek lifeRead More
NoneRead More
no frats on campus though (Read More


text:
This Minute at Runco
Runco LightStyle™ LS-10 Projector Receives Rave ReviewsTuesday, December 21, 2010
Runco's award-winning LightStyle™ LS-10 projector is already receiving rave reviews from custom home theater integrators:
"We received the LS10i yesterday. We took it out of the box, sat it on the table, pointed at the Star Glass and took a look. The picture is absolutely amazing! That thing is a beast! It really performs well even with full daylight in the viewing room. I am really pleased! The picture really doesn't look like anything else I've seen. This combo is an absolute WOW as soon as you walk through the door - exactly what I wanted. Hat's off to Planar/Runco with this model and thanks to you guys for the help!"
- Tom Manna, Digital Home Systems, New York
- Trackback Link
- http://www.runco.com/BlogRetrieve.aspx?BlogID=5965&PostID=176183&A=Trackback
- Trackbacks
- Post has no trackbacks.
Beautiful SpacesTuesday, November 16, 2010
By Jennifer B. Davis
Although both sit in your garage and can take you places, there is a huge difference between a Ferrari and an entry-level commuter car. There is a market for luxury automobiles. And there are custom-designed garage flooring and car maintenance supplies that keep those luxury automobiles in tip-top shape.
Although both will technically keep your beverages cold, a Sub-Zero® fridge is a world away from its apartment-grade equivalent. There is a market for high-end, professional-grade appliances. In fact, it is not uncommon for people to spend more on a built-in outdoor kitchen barbecue than they do for a stove or more for a climate-controlled wine room than they do for a refrigerator.
In other areas of the home, opportunity exists for new brands and solutions to create new lifestyle opportunities in the home: for everyday living and entertaining. There are luxury furniture brands, performance sports equipment, and luxury fabrics and finishes that set apart the upper tier of residences. They help reflect the passions and personality of their owners and reflect on their tastes and priorities.
Yet sadly, the homeowners that appreciate finer brands and high-performance durable goods in their homes and garages often settle for mass-market video products for entertainment purposes. These products often do not reflect the tastes or passions of the homeowner. Runco is poised to change this.
Beautiful and unique spaces call for unique and specialized video. Runco's legendary product performance, pioneering in home theater and entertainment for several decades, creates new ways to live and play in your home. Combined with Design by Runco™ options, we have created new ways to feel beautiful in your home. Beautiful spaces demand nothing less.
- Trackback Link
- http://www.runco.com/BlogRetrieve.aspx?BlogID=5965&PostID=171482&A=Trackback
- Trackbacks
- Post has no trackbacks.
FinishPalette Artist Series: Tucker & GrayMonday, September 20, 2010
Runco® FinishPalette™ for LightStyle™ Series Projectors features the Tucker & Gray series of understated yet elaborate designs that exude heart-felted and powerful emotions for lively and colorful design motifs.
The Tucker & Gray series uses a variety of styles, from soft lines that weave to create unique, asymmetrical art, to bold and elegant floral prints that create an atmosphere of magic and excitement.
About the Artists: William Tucker and Brendan Gray are co-founders of a screen print clothing business in Lancashire England. The duo thrives off their distinct styles, combining them to create unique, emotive designs. Tucker & Gray have collaborated with businesses and artists across the world to incorporate their prints into designs for the web, high-end merchandise and ink drawn art.
For a full list of custom finish options for your LightStyle Series Projector, browser through our Runco FinishPalette eBook.
- Trackback Link
- http://www.runco.com/BlogRetrieve.aspx?BlogID=5965&PostID=164995&A=Trackback
- Trackbacks
- Post has no trackbacks.
Recent Posts
- Planar and Design Week Portland
- Planar EP-Series 4K Wins 2014 Technology Integrator EXC!TE Award
- When is 4K Coming?
- Planar Accelerates Adoption of Ultra HD with New 4K Displays
- Planar UltraRes 3D Now Supports 3D content from Bluray Players
- AMX, Savant and Crestron Modules Available for Clarity Matrix LCD Video Wall and Planar UltraRes Series
- Planar Announces Next Generation Clarity Matrix LCD Video Wall System
- NetFlix 4K Content for Planar UltraRes Series
- Finding 4K: Finding 4k Reference Content for the Planar UltraRes and Clarity Matrix LCD Video Walls
- Finding 4K
Explore the Magic of Runco
News & Events
Planar EP-Series 4K Wins 2014 Technology Integrator EXC!TE Award
03-Sep-2014 - The Planar® EP-Series™ line of 4K displays was announced as a 2014 EXC!TE Award Winner by Technology Integrator magazine, formerly CustomRetailer. Each year Technolog..... more ▶
Planar Honored with Product Awards at InfoComm 2014
26-Jun-2014 - Planar UltraRes Series and Clarity Matrix LCD Video Wall System Recognized by Systems Contractor News and Digital Signage Magazine At InfoComm 2014, two of Planar's k..... more ▶
Experience Runco
Awards & Recognition
Electronic House Product of the Year Award
Runco's 3Dimension™ D-73d Series


text:
Dir/Scr: Chor Yuen
Set Design: Chan King-sam
Cast: Patrick Tse Yin, Nam Hung, Woo Fung
1963 / B&W / D Beta / Cantonese / 104 min
This is the inaugural film of Rose Motion Picture Company founded by Chor Yuen and his wife-to-be as well as lead lady Nam Hung. Despite a melodramatic plot involving such cliché as the poor husband being forced to sell his blood to earn the money to pay the hospital for the birth of his son, which is often found in the films in 1950s, Rose in Tears is a highly personal film for the young filmmaker. Listen to what Chor says in a statement: "The story evolves around two young painters and two young women, depicting their encounters, friendship and sacrificial love. At once pure and weak, they have a heart of gold and their noble character deserves our praise." The film adopts a modern style and, one has to admit, an overtly romantic treatment which is echoed by Chan King-sam's sumptuous design for the extravagant apartment and the (almost equally) spacious wooden hut for the two male leads, one rich and the other poor. Undoubtedly excessive, but not without interest, the film is also undeniably honest and urgent in its determination to break away from traditions and old times
|Cinema, Hong Kong Film Archive
|Cinema, Hong Kong Film Archive
The contents of the programme do not represent the views of the presenter.
The presenter reserves the right to change the programme should unavoidable circumstances make it necessary.


text:
12 Rejected Candy Hearts (Written by a Whistle Blower at the Factory)
An anonymous Necco Sweetheart factory worker takes a huge risk.
How to Hold Your Own Fantasy Candy Draft
Halloween is the Super Bowl of candy. Sort out your fantasy draft picks now or get stuck with all Runts.
5 Halloween Candies Nobody Wants
Team Coco presents five pumpkin-pail stuffers that are pretty unpopular.
What 10 Halloween Candies Say About You
A person's worth is best measured by what they give trick-or-treaters.
We like to laugh.


text:
MarinCo® Power Cord Clips, 6 - Pk.
Item # WX2-165049
- Google+
This item cannot ship via any of our Next Day or Second Day express delivery methods.
- Details & Specs
6 - Pk. MarinCo® Power Cord Clips... S - hook clips keep cords safely out of the way!
Organize shore power cords with ease! Use these Clips on tubing or wire rails where cords can stay out of your natural walking path.
Clips are UV-stabilized and practically unbreakable! Fits 30-amp cordsets securely. You get 6 Clips!
- Reviews
Customer ReviewsNo reviews exist for this item....
- Articles & Tips
You May Also Like
Furrion® 15 to 30 Amp Intelligent Adapter, YellowBuyer's Club $148.49 Non-Members $164.99
Furrion® 30A Male PlugBuyer's Club $17.99 Non-Members $19.99
MarinCo® Male 50A, 125V PlugBuyer's Club $89.99 Non-Members $99.99


text:
Rescued Dog Bites Female News Anchor
Posted by billydakid1975a on Feb. 09, 2012
Posted by billydakid1975a on Feb. 09, 2012
That's what ya get for smothering the face of a dog that you don't know.
It's not a pit...
and then they put down the dog, cuz people are stupid. am i right?
Not liking her breath at all.
okay. all right....okay
Are u looking for someone special for Valentine's Day? Women love man who strong, honest, brave and have the sense of responsibility. Men love women beautiful, sexy, good-heart and fond. Welcome to "uniformed match c0mâ€â€" the largest and best club for seeking singles in military and their admirers. Lots of handsome guys and sexy women there. Meet your soul-mate today!
who puts there face that close to a recently rescued dog they still harbour feelings towards humans that dog was probably abused by a women and that why it nipped her the dog is clearly protective of the the 2 guys as by how its sitting on their feet
I thought these dogs were banned in the US. I know a lot of countries around the world do ban them. That being said, who puts their face that close to a strange dog??
Fuck you news anchor lady cuz of her this dog will more than likely get put down! Just because she was so close to a dog that she didn't even know! You should never get close to a dog that isn't yours to begin with! So Fuck You I hope your scarred for life!
dumb bitch. if you knew anything about dogs u would know not to get in ones face unless it's well behaved
Come closer Clarice....
right in the kisser!!! haha
This dog was stressed, he was showing all the signs of it. It is a shame the owner did not say to the news lady that it is best not to get down there like that, maybe they did not feel comfortable saying that while being taped. It was not the dogs fault at all! She should NEVER have tried to kiss a dog that does not know her, is already stressed from all the lights, activity and strange stuff going on around it. That dog did NOT attack her, it was a warning nip to keep your face away. Non dog savvy peo
To be honest this lady had it coming. For one that dog is probably traumatized and two why the hell would you put your face that close to a strange dog. Her ignorance is mind blowing.
He barely even got her.
I agree with diverdave76... I own three amazing pits that are highly trained. I know my dogs and they would never hurt anyone. BUT, they are only animals. people forget that! we can not expect the dog(s) to be social like us. if someone put their face in my face, and i didn't like it, i would say something. DOGS CANT SPEAK. You never treat a dog like its a human and expect it to react the way you want. this dog is scared and freaked out with all the attention. this anchor woman was wrong for what she di
100% correct diverdave. So many people are clueless when it comes to dogs.
she showed her teeth and got in the dogs face. thats a threat to them stupid lady/ that or maybe he was sick of her hand all over his damn face god can you imagine. your sitting there trying to breathe and enjoy life and this annoying bitch is rubbing your face all over annoyingly! aaarrkkk! bitch get off me lol
in Russia, dogs kiss you..
Oh man. That is freakin' priceless!
I luv how the other reporter was speechless
At least she didn't walk into a spinning propeller.
I have 3 mastiffs each over 100 pounds and a small child. They have never shown aggression for anything. They do get aggressive when there are STRANGERS invading their territory and personal space. They are the best. Nothing would have happened to her had she respected the dog and the breed he is and kept the calm atmosphere in the first part of the interview. Food for thought....Why didn't the dog attack the person saving him in the ice?
that was her mistake, she got a warning! and for you other idiots, listen to the video again, it's NOT a freaking Pitbull!!
I have a pet bull. His name is Benny.
Ok, take the motherfvcker back.
That's not a massive. It's a pit bull.
Valentine's day is coming..Are you still single???+Life is short. Enjoy yourself. {{-_-}} You could meet her/him at *** ---M`i`x`e`d`s`i`n`g`l`e_c(0)m--- ***** where you can date single millionaire in your city!Every quality single is welcome here! No matter if you're a Millionaire wanting to meet other single Millionaires, or simply a quality person looking to meet some of the many Millionaires here!
the dog took it as if she was going to bite her. he won't be killed. he will be put under strict quarnteen restrictions and be evaluated then released.
Rub a pitbull's face when its behind restrained a little harder and longer then come in for a kiss again and see what happens - bitch
Out of control dog! Omg! Kill it now, before it starts attacking kids... Lol, jk. Nobody's fold. Things like that just happens.
that was a warning not a attack who puts their lips in a strange dogs mouth
Can't beleive...My best friend's mom makes $57 an hour on the computer. She has been out of job for 9 months but last month her check was $7487 just working on the computer for a few hours. Read about it here CashMany.com
Another love affair gone wrong!! When the hell will people learn ANIMALS are ANIMALS! He may be cute, but he's JUST an ANIMAL. Like the guy that died when he was smart enough to put his head in an alligators mouth, and a drop of sweat fell on the alligators tongue. It's jaws closed, **AUTOMATICALLY**, and crushed his head! Wake up people: Animals are PROGRAMMED. Humans are NOT (plus they're stupid) , and are they are forgetful too! Uh, did they forget this was an ANIMAL? HUH? I guess so. Or
Another love affair gone wrong!! When the hell will people learn ANIMALS are ANIMALS! He may be cute, but he's JUST an ANIMAL. Like the guy that died when he was smart enough to put his head in an alligators mouth, and a drop of sweat fell on the alligators tongue. It's jaws closed, **AUTOMATICALLY**, and crushed his head! Wake up people: Animals are PROGRAMMED. Humans are NOT (plus they're stupid) , and are they are forgetful too! Uh, did they forget this was an ANIMAL? HUH? I guess so. Or
what a retard! lesson learned! hahaha
Maybe the dog doesn't like that guy. :)
hey dog I don't know let me try and kiss it what a stupid bitch
guess who's getting euthanized?
what do you expect pitbulls to do, they are the worlds most dangerous dogs.
How about you keep your face a safe distance from ANY animal... They're ANIMALS for goodness sake.
in Russia dog is meal!
in russia dumbasses get drunk and try and fuck the dog
Cool story, bro.
try again, maybe you should get the wax out of your ear and listen to the video again!!
not a pitbull, didn't you listen to the man say it was a Dogo?
There are so many answers to this question. None of would get past Breaks mods tho.
you're an ignorant moron.
you're an idiot. it's not a pitbull, listen to the video!
That pitbull is cool


text:
Royal LePage Realty CentreBrokerage2150 Hurontario Street, Mississauga(Just north of the QEW) (905)279-8300Each office is independantlyowned and operatedLearn more about our award winning office by clicking on the above photo
To View Our Open House Schedule
For Information On School Bus CancellationsCLICK:
For Information On OrTo Receive Listings OfPower of SalesClick
For Information On OrTo Receive Listings for Investments Duplex, Triplex, and MultiplexTo Find Out more aboutClosing Costs Including: Lawyer Fees, Land Transfer Tax
To Receive Auto e-mails For homes That Meet Your Criteria e-mail: Bruno @ firstname.lastname@example.com
To Return To Our HomepageClick:
Current Open House Schedule
No Open Houses are Scheduled this week.
Jodi and Bruno Caldarelli welcome to our listings page! Please feel free to view our listings and virtual tours.
Even if you do not plan on moving in the near future, there may be a home waiting for one of your friends, family or relatives. Please give us a call to discuss these listings or to arrange for your personal viewing.
Jodi and Bruno have an extensive team of Mortgage Brokers, Home Inspectors, Lawyers, Moving Companies, that excel in their field. All are ready to help when purchase or sell your next home.
We look forward in hearing from you.


text:
Mr Darryl Wakes
Marketing and Student Recruitment
Student Recruitment Administrator
- Name:
- Mr Darryl Wakes
- Email address:
- firstname.lastname@example.com
- Telephone:
- 020 7898 4033
I am responsible for the School's Open Days, Open Evenings and Taster Courses. I also assist in running the Student Ambassador Scheme for Open Events and Higher Education Fairs. I have previously worked mostly in the Food & Beverage/ Conference & Events departments of hotels, before moving over to Higher Education. I decided to travel after studying Marketing & Sales Management in South Africa. Besides the UK, I have also lived in Israel and Ireland for short periods.


text:
Thanh asked me to put together a quick post to let you all know about this little gadget that I brought on our recent trip to Portland.
It looks like this:
And is commonly known as a "handheld luggage scale".
Basically what it does is hook into the handle on your luggage, and tell you in lbs or kgs how heavy your luggage is:
Super-essential in today's world, and lets you know readily whether your check-in luggage or hand-carry is too heavy for your flight. Doubly essential within the USA because most American airlines are really retentive about baggage weight.
Efficient Asians™ travel, well… efficiently.
Mine was a gift (thanks mum!) but you can pick up something similar on Amazon.
P.S. If you enjoyed this post, you may enjoy our Premium Newsletters. It's where we share our cutting-edge productivity secrets. Click here to learn more about them.


text:
What does MBW mean in Software?
This page is about the meanings of the acronym/abbreviation/shorthand MBW in the Computing field in general and in the Software terminology in particular.
Find a translation for MBW in other languages:
Select another language:
Discuss this MBW abbreviation with the community:
Use the citation below to add this abbreviation to your bibliography:
"MBW." Abbreviations.com. STANDS4 LLC, 2014. Web. 1 Oct. 2014. <http://www.abbreviations.com/term/148334>.
MBW also stands for:
- Marine Barracks, Washington, D. C.
- Melbourne Moorabbin Airport, Moorabbin, Victoria, Australia
- Merriadoc Brandybucks Website
- Milwaukee Business Web
- Missouri Business Week
... and 1 more »
Nearby & related abbreviations:
Alternative search:
- Search MySQL Backup Watcher on Amazon.com
- Search MySQL Backup Watcher on Google


text:
Short Charmeuse Dress with Ruched Waist and Pocket Style 83707
This item is available in stores and online.*
This short charmeuse dress is fun and stylish. The strapless neckline is sleek and fun. It has a ruched waist and pockets!
Lightweight shimmery satin with a soft, contouring drape.
A popular neckline for brides seeking a stylish and versatile look (offering unlimited jewelry and accessory options).
Tight decorative gathers which create flattering pleats in the fabric.
customers bought with this dress
Short Charmeuse Dress with Ruched Waist and Pocket Style 83707 137 141
Great bridesmaid dress! I picked this dress in black for my bridesmaids and every one of them loves it! It's great because they can actually wear it again... especially with the way wedding season is going--it's great if they want to wear it to another wedding, rehearsal dinner, or just a night out! Love it! I was kind of jealous because I didn't get one (being the bride) Ha! September 30, 2010
Versatile One of my bridesmaids chose this dress. (They are each choosing their own) She looks stunning!! The best part is that if she changes her shoes and bag she's got a completely different look!! This dress can be beautiful on a bridesmaid and hot for a night on the town. September 30, 2010
Horizon I ordered this gown in horizon for my three bridesmaids(sizes 2,6,8). The dress compliments everyone's unique body shapes(from extremely tiny and small chested to pear shape and busty), I also ordered a matching jacket for these as I am having a winter wedding. These are gorgeous and dress up lovely with a beautiful jacket, heels, and patterned stockings. September 30, 2010
my FIRST strapless I never thought that I'd ever pull a strapless dress off! OMG everthing was accentuated and I was flawless!! I am a 38 DD and was able to wear this dress so comfortably and it feels amazing!! September 30, 2010
121-124 of 141
*Color & Style representation may vary by monitor. Not responsible for typographical or pictorial errors. Product availability varies by store and online. Some in-store purchases require special order and markdown styles cannot be special ordered. Contact your local store for details.


text:
Fresh 102.5
Vic & Trish are heading Back to School With GCS Credit Union
Fresh 102.5's Vic and Trish In the Morning are headed back to school with GCS Credit Union on Monday, August 18th for the first day at Westhaven Elementary School in Belleville, Illinois.
PHOTOS: Christmas In July Cardinals Game
Check out photos from last night's Cardinals Christmas In July Game!
POLL: What's Your Favorite Junk Food?
Happy National Junk Food Day, folks! We thought we would celebrate today by asking you what's your favorite junk food?
5 Reasons To Come To St. Louis Uncorked
In case you need a reason to come on out to St. Louis Uncorked on June 6th & June 7th, we've got 5 of them for you!
Art On The Square!
What a beautiful weekend it was to have Belleville's annual Art on the Square Festival! There were so many vendors lined up showcasing their amazing and unique artwork in Downtown Belleville. If you missed it; […]
PHOTOS: Andy Grammer Performs for CBS Radio St. Louis
We just announced Andy Grammer as one of our headlining act for Uncorked. To help celebrate, Andy performed a couple of songs for the CBS Radio St. Louis employees. Check out the pics!
PHOTOS: Fresh 102.5's Derby Day Soiree
Were you at our Derby Day Soiree this past weekend at Cedar Lake Cellars? Check out these pictures from the event!
Gold's Gym Grand Opening!
What an exciting day it was despite the random cold weather this past Thursday! The Fresh Street Stars got a chance to experience the Grand Opening of Gold's Gym in Manchester. There was ribbon cutting […]
National Prescription Drug Take-Back Day
The Fresh 102.5 Street Stars joined the Kirkwood Police Department for the National Prescription Drug Take-Back Day on Saturday. The Street Stars were giving away prizes to whoever came through the Kirkwood drop off location […]
Hunt for a Cure
The Fresh 102.5 Street Stars were at Queeny Park Hunting for the Cure with the Leukemia and Lymphoma Society on Saturday. There were 60,000 Easter Eggs hidden in the park for kids to find. There […]


text:
Crutchfield is offering some extra savings on this Garmin nuvi 2350 Automobile Portable Navigator!
If you're looking for an easy way to get where you need to without getting lost then check out this very low price on this fully featured nuvi 2350 Navigator. It has a large 4.3-Inch display which is clear and easy to view and has fully spoken directions including street names and lane assistance to eliminate the worries of missing a turn. It also has ecoRoute technology which can get you where you're going at the least fuel and for those of you who travel quite a bit the Intelligent Guidance technology learns the routes you travel and gives you dynamic arrival times depending on where you're going without ever telling it to. In case of an emergency you can also call upon the 'Where am I' indicator which of course gives you your location and the locations of nearest emergency services.
$139.99 is the retail price, though a $20 coupon 3A825 slashes it to $119.99


text:
This trailer is for the Broadway run of TWELFTH NIGHT when it ran in repertory with RICHARD III. The broadcast at the Tivoli is of TWELFTH NIGHT ONLY.
Filled with a cast of unforgettable characters, Twelfth Night is a moving comedy of loss and misplaced love and includes some of the most exquisite songs Shakespeare ever wrote. This knockout production is presented in the custom of how Shakespeare's plays were first staged, with an extraordinary all-male company playing male and female roles; actors participating in the pre-show ritual of dressing and preparing their make-up on stage, in front of the audience; music played live on traditional instruments; and lighting created almost exclusively by 100 on-stage candles, adding to the intimate atmosphere.
Starring two-time Tony-winner Mark Rylance and Golden Globe nominee Stephen Fry. This is timeless Shakespeare at its finest and most accessible... and it is not to be missed!
Outrageous high comedy ensues as the pangs of unrequited love affect the unforgettable characters of Shakespeare's Twelfth Night. While the lovelorn Duke Orsino plots to win the heart of the mourning Olivia (Mark Rylance), an alliance of servants and hangers-on scheme against the high-handedness of Olivia's steward, the pompous Malvolio (Stephen Fry). When Orsino engages the cross-dressed Viola (Samuel Barnett), who has disguised herself as a young man under the name Cesario, to plead with Olivia on his behalf, a bittersweet and hilarious chain of events follows.
In Shakespeare's exhuberant romantic comedy, Valentine and Proteus are best friends until they fall in love with the same girl. Having travelled to Milan in search of adventure, they both fall for the Duke's daughter Silvia. But Proteus is already sworn to his sweetheart Julia at home in Verona, and the Duke thinks Valentine is not good enough for his Silvia.
With friendship forgotten, the rivals' affections quickly get out of hand as the four young lovers find themselves on a wild chase through the woods, confused by mistaken identity and threatened by fierce outlaws before they find a path to reconciliation.
This is the first time in 45 years that Two Gentlemen of Verona has been performed in full production on the Royal Shakespeare Theatre stage.