text:
Wabasha, Minnesota offers a unique opportunity to see both of North America's eagle species in the wild. Both bald and golden eagles can be seen in their natural habitats in the Upper Mississippi River Valley and driftless region.
The National Eagle Center offers Eagle Viewing Field Trips. You can learn more about eagles in the Upper Mississippi River Valley and get great views of bald and golden eagles in the wild on a guided tour with our expert naturalists.
Field trips begin with a brief classroom program, followed by a tour via coach bus to prime bald or golden eagle viewing locations. Field trips will return to the National Eagle Center for light refreshments and a chance to share photos and stories from the day.
Cost is $25 for NEC members, $35 for non-members.
2014 – 2015 Eagle Viewing Field Trip schedule – Online registration coming soon!
Fields Trips 1pm – 5pm
November 22 – Bald eagles, swans and waterfowl
December 13 – Golden eagles
January 24 – Golden eagles
February 7 – Golden eagles
February 28 – Bald eagles
April 18 – Bald eagles and nests
Bald Eagles
The Upper Mississippi River Valley is home to hundreds of bald eagles. In the summer months, bald eagles nest along the river valley and feed their young from the plentiful fish of the Mississippi River. In the winter months, hundreds more bald eagles migrate to this area to find open water on the Mississippi River near Wabasha, MN. Winter is the best time of year to view wild eagles around Wabasha.
Golden Eagles
Golden eagles use the blufflands of the Upper Mississippi River Valley as wintering territory. Golden eagles are terrestrial hunters and are rarely seen near the water. The elusive raptors can be found in the bluffs and valleys along the Upper Mississippi River Valley in the winter months. The National Eagle Center is part of an on-going effort to better understand the habitat use and needs of these wintering golden eagles. For more information about golden eagles in the blufflands, see our Golden Eagle Project.
for more information, contact us at [email protected]
The National Eagle Center (NEC) reserves the right to cancel a field trip due to weather conditions or lack of registration. In case of cancellation by the NEC, a full refund will be offered to registrants. Any changes or cancellations will be communicated via email.


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Titus Andronicus - "Titus Andronicus"
There'll be
no more cigarettes,
no more having sex,
no more drinking until you fall on the floor,
no more indie rock,
just a ticking clock, You have no time for that anymore.
You better watch where you
run your mouth,
because you know what they'll say to you.
They'll say,
"your life is over. your life is over. your life is over. your life is over. your life is over. your life is over. your life is over."
(I insist you cease to exist. Die. Your life is over.)
They're talking about
Tumblr my tumblr everyone.
I have no idea where Titus Andronicus came from - apparently, somewhere in New Jersey, which is understandable: I'd be this pissed, too. But the thing is, I guess I'm exactly as pissed as Titus Andronicus, come to think of it. I think a lot of people are.
I haven't felt good about new punk rock in a while (one of the few lone exceptions: Jay Reatard), if only because nothing new is being done, and punk has been intensely re-commoditized since around when I started high school (reaching new heights with not the Varvatosization of CBGB, but rather with people who'd never been to CBGB mourning the Varvatosization of CBGB, while wearing their CBGB shirts).
Titus Andronicus, then, is one of the most exciting bands to come around in forever. They take punk conventions and kick them in the head, give them swirlies, and leave them to rest in their dumb studded leather jackets - instead of a flat, two-dimensional sound with disjointed nihlism grandstanding high values, this rookie band managed to produce a full-bodied record (The Airing of Grievences) where nihlism is paramount, where there is no value, and where everyone - including themselves - is an asshole. Despite it's inherent anger, punk has always been a little wide with its self-congradulatory nature and a little short on the self-loathing - Titus Andronicus make up for that, too. And it wouldn't matter if the songs weren't just good, but great, and a little catchy, to boot (in case you didn't listen: they are). Watch this band, and especially watch lead singer Patrick Stickles - he's 22 or 23, and I get the feeling he's got quite a few good ones left in him.

subset: commoncrawl


text: How to make parks exciting again for your kids by Virginia O'Neill on 16/09/2014 in Kids Health & Fitness It appears to have happened overnight... the other weekend, my kids made a "that's boring" face when I mentioned going to the local park. As exciting as monkey bars and see-saw appears to a five year-old, as kids get older, they need something more exciting to keep them amused at a park. If you don't often take your kids to the park, here are six ideas why you should start taking them. If you and your kids are frequent visitors of your local parks, here are six ideas to add more excitement to your visits. > Read more


text:
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text:
November 30, 2012
People have long been drawing on experiential learning passed on from those who, if not older, are certainly wiser. And yet, without a formal program in place, many professionals seeking informed guidance on how to most prudently proceed along the career path – or perhaps select a new one – often find themselves at a loss.
Feeling lost, according to Linda O'Neill and Mona Das, is a good sign that you're ready for a mentor.
Both speak from experience on each side of the mentoring equation. Before launching O'Neill Coaching and Consulting, O'Neill rose through the ranks of the high-tech PR industry for 25 years, 19 of which were spent working with Microsoft. Das has successfully run her own mortgage business in Washington and Oregon through the past eight economically tumultuous years and recently earned an MBA with an emphasis in sustainable business.
Different backgrounds, to be sure, but both O'Neill and Das believe that finding a good mentor – and making the most of the relationship – can be accomplished by following guidelines that draw heavily from the realm of common sense.
Set your own course. Some mentoring relationships are more long-term and philosophical and may provide a comfortable venue for delving into issues such as career management, achieving work-life balance and bigger, broader leadership challenges. Others – such as a young entrepreneur seeking a mentor with the IPO experience he lacks – revolve around competencies.
"You need to be clear on what you want to get out of it," Das says. "Either way have your radar on because so much of it is about chemistry and a good fit. It's a very intimate relationship."
Find the hidden mentor. In addition to the intimacy factor – or perhaps in conjunction with it – Das says that mentoring relationships are often so informal and natural that they're not immediately noticeable. "Sometimes you don't even know you're mentoring someone," she says. And sometimes the mentee doesn't even realize they are being mentored.
Shortly after earning what she calls her "green MBA," Das joined Blue Earth Network, a consulting firm focused on sustainability. "There were four or five of us working on sustainability projects individually, but by working together we can go after bigger projects," she says.
Whether they know it or not, she considers many of her colleagues her sustainability mentors. Many of them taught in the MBA program, and since she was active as a student they already knew her and the value she could bring to their organization.
But for those without pre-established relationships to build on, Das advises remembering that almost everyone appreciates feeling valued. "Tell them you value their wisdom and that you'd like to buy them a cup of coffee and pick their brain," she says.
Prepare, prepare, prepare some more. Before you sit down in person with a potential mentor, Das advises doing a little online stalking to learn something very specific about the prospective mentor that can be referenced during the conversation as a way of showing you've invested some time and effort. Also, bring questions about the person's career, how it started, how it could have progressed differently, accomplishments and regrets.
"Get them to connect their emotions with their career," Das says. "End the meeting by asking who else the person thinks you should talk to, and be prepared to write your own introduction that they can forward."
Ask. "If you don't ask, you don't get," says Das, who considers herself a connector.
O'Neill also thinks it's important to not be intimidated when approaching someone for guidance. "If you're shy about it, just name it," she says. "Say 'I feel really awkward about asking you to be my mentor, but I really admire how you do X, Y and Z.'"
Look for learning opportunities everywhere, at every level. One of the most common misperceptions about mentoring, O'Neill says, is that the mentor needs to have more seniority and authority than the person being mentored.
"You learn from everyone, not just those with more experience than you," she says.
Seek the kind of insight you need. As a PR executive, O'Neill says that at one point she had two mentors: One had a way of approaching relationships that she admired, while the other had an unparalleled insight into the corporate culture. Most importantly, both mentors had a level of knowledge and expertise that O'Neill felt she herself was lacking at the time.
Know when to move on. Some mentoring relationships are better than others, so it's important to acknowledge red flags when they appear. O'Neill says that her mission as an executive coach is to help her clients increase awareness, deepen learning and then move forward into action. If your relationship with your mentor doesn't address these areas, you may need to find a new mentor.
"A mentor's job is not to tell you what to do," she says. "Pushing opinions on you is not mentoring. You want to know what they think, but they shouldn't be telling you what to do. It shouldn't grow into a dependency where you're reluctant to make a move without checking in with your mentor."
Communicate. Every tip shared by O'Neill and Das comes with the following postscript: A mentoring relationship is a relationship. More than any other factor, relationships fail or succeed based on communication. So communicate. A lot.
For more career tips and industry trends, visit the Career Insights section of our website, and sign up for our monthly newsletter. To learn more about the UW Professional & Continuing Education certificates, degrees and courses, explore your options or contact us.


text:
Alvira-river Family Photos
Find Alvira-river records
Find birth, death, marriage, military, and other Alvira-river records at Ancestry.com.Search for Alvira-river records
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text:
Call to Youth Artists
September 15 - October 22, 2013 (Deadline has been extended!)
Call to Artists
For 5 – 19 year old artists
The Arts of Kenmore Gallery at Kenmore City Hall
Youth Art Group Exhibit
November 22, 2013 – January 31, 2014
Opening Reception
Friday, November 22, 6:30 to 8:00 pm.
Submissions due by October 22.
Submit Artwork
Artists working in any medium resulting in 2-dimensional work are encouraged to enter.
Only artwork created by artists 5 – 19 years old is eligible for this exhibit.
The exhibit will be juried by our gallery curator and members of the Arts of Kenmore Board. Artists can submit up to two works. Approximately 25 pieces will be chosen for display. Artists will exhibit in the following age groups: 5–8 years old, 9–12 years old, and 13-19 years old.
1st, 2nd & 3rd Place Ribbons for each category!
Recognition Certificates for all accepted artists! And a few more surprises!!
Submit Artwork
Thank you to our Youth Art Exhibit sponsor, Northwest University!
Please contact Charlene Collins Freeman, our gallery curator, at firstname.lastname@example.com with questions.


text:
Easy enough. I added a small can of sliced mushrooms then poured over steamed broccoli instead of egg noodles.
Lighter Crockpot Chicken Stroganoff
Community Recipe from
- 1 can(s) 98% FF Cream of Mushroom Soup
- 1 carton(s) Light Sour Cream
- 1 envelope(s) Lipton Onion Soup Mix
- 1 pound(s) frozen chicken boneless, skinless breasts
- 1 package(s) egg noodles
- Put chicken breast in crockpot.
- Mix all other ingredients in a bowl and pour over chicken.
- Cook on low for 7 hours.
- Shred the chicken and stir back into sauce.
- Serve over egg noodles
January 2013
This recipe is a personal recipe added by TBoroczk and has not been tested or endorsed by MyRecipes.
My Notes
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Lighter Crockpot Chicken Stroganoff Recipe at a Glance
- COURSE: Main Dishes
- MAIN INGREDIENT: Poultry
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text:
United States v. Edgar Lugo
Court Docket Number: 11-cr-00299-LDG-RJJ
United States v. Edgar Lugo, Court Docket Number: 11-cr-00299-LDG-RJJ - Case assigned to Judge Lloyd D. George; Defendant pleaded guilty on 11/20/11. The sentencing hearing previously set for 5/6/13 has been postponed until May 12, 2014 at 2:00 p.m. in Courtroom 6B, Lloyd D. George United States Courthouse, 333 Las Vegas Blvd. South, Las Vegas, Nevada 89101.
Leslie R. Caldwell
Assistant Attorney General
Office of the Assistant Attorney General
(202) 514-2000


text:
Tag: max chafkin
Apple designers discuss their iconic work in web series and e-book
Much has been said about Apple's attention to design. Now FastCoDesign.com has packaged an exhaustive oral history of Apple design in a series of six articles, four of which have been published as of today. The full oral history is also available in a book by Max Chafkin titled Design Crazy,...
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text:
The Portuguese discovered the uninhabited island in 1513.
The island was then occupied by the French. In 1642, the
King of France Louis XIII named it Île Bourbon. It
was renamed Réunion during the French Revolution.
From the 17th to the 19th centuries, French immigration
supplemented by influxes of Africans, Chinese, Malays, and
Malabar Indians gave the island its ethnic mix. The opening
of the Suez Canal in 1869 cost the island its importance
as a stopover on the East Indies trade route.
Réunion became an overseas departement of France
on March 19, 1946.
Piton de la Fournaise, a shield volcano on the eastern
end of Réunion Island, rises more than 8565 feet
(2611 meters) above sea level and is sometimes called
a sister to Hawaiian volcanoes because of the similarity
of climate and volcanic nature, has erupted more than
100 times since 1640 and is under constant monitoring.
It most recently erupted on January 9, 2004.
Piton des Neiges volcano, the highest point on the island
at 10069 feet (3070 meters) above sea level, is west of
Piton de la Fournaise volcano. Collapsed calderas and
canyons are southwest of the mountain. Like Mauna Kea
on the big island of Hawaii, Piton des Neiges is extinct.
The slopes of both volcanoes are heavily forested. Cultivated
land and cities like the capital city of Saint-Denis are
concentrated on the surrounding coastal lowlands.
It was founded by Étienne Régnault in 1669
and became the capital of Réunion island in 1738.
The closest airport is the Aéroport de la Réunion
Roland Garros which is also the main international airport
of Réunion.
The hotels in Saint-Denis include Mercure Creolia Hotel,
Austral Hotel and Best Western.


text:
Common Courses serve as potential articulation and transfer of coursework between secondary and postsecondary partners. These courses shall have the same title, credit hour allocation, and competencies. Institutions may add additional competencies based on local demand. The sequencing of common courses is determined by the institution.
Brakes 1 - 3 credit hours (pdf)
Electrical 1 - 3 credit hours (pdf)
Engine Performance 1 - 3 credit hours (pdf)
Suspension & Steering 1 - 3 credit hours (pdf)
1000 SW Jackson Street, Suite 520
Topeka, KS 66612-1368
785.296.3421 © Kansas Board of Regents


text:
Previous Coverage:
(WHAS11) - Just in time for summer, Bullitt County officials say they will open at least one pool.
Watch this story
Because of the new federal safety law requiring bigger drains they were not going to make the repairs. But now Maryville swimming pool will be getting a $900 make over and will open at least through June.
The other three pools will remain closed.
The county is facing a $2.7 million budget shortfall.


text:
Mr. Vieira focuses his practice on commercial litigation, real property, general civil litigation, intellectual property, sustainable development, and financial institutions. Representative matters include:
Professional Affliations:
Mr. Vieira is a member of the American Bar and Hawai`i State Bar Associations.
Mr. Vieira served as a civilian attorney with the United States Navy Judge Advocate General Corps where he assisted servicemembers and military dependants with various legal issues including family law, estate planning and Servicemembers Civil Relief Act issues and was identified by the Navy as a subject matter expert on foreclosure and real property issues involving military.
Mr. Vieira served as law clerk to the Honorable Steven S. Alm, First Circuit Court, August 2004 – August 2005.
Mr. Vieira serves as an arbitrator in the State Court Annexed Arbitration Program. He has provided training to military groups on legal issues involving the military and government security clearance issues and participated in radio interviews regarding green building and sustainable development. He has served as a director of the Young Lawyers Division of the Hawaii State Bar Association, the University of Oregon Alumni Association, was a member of the American Heart Association's Black Tie & Blue Jeans Planning Committee and is a member of the Hawaii Chapter of the United States Green Building Council.
Mr. Vieira is the first attorney in Hawaii who has been designated as a LEED Accredited Professional by the United States Green Building Council (according to the USGBC membership database).
The Leadership in Energy and Environmental Design (LEED) Green Building Rating System is the nationally-accepted benchmark for the design, construction and operation of green buildings. As a LEED Accredited Professional, Mr. Vieira is familiar with the LEED certification process and the contractual and risk issues involving green building development and leasing. With Mr. Vieira's accreditation, Ashford & Wriston clients may be able to earn one point toward LEED Certification for their projects, if a LEED AP is not otherwise on the project team. "LEED Accredited Professional" and the related acronym, and the Legacy LEED AP logo are trademarks owned by the U.S. Green Building Council and are awarded to individuals under license by the Green Building Certification Institute..
Recent Reported Cases:
Grimaldi v. Pope Benedict XVI, et al., 2012 WL 5187850 (D. Haw. 2012)
143 Nenue Holdings, LLC v. Bonds, 123 Haw. 292, 231 P.3d 1009 (Haw. 2010)
Winged Foot Investments, Inc. v. Lum, 2010 WL 3025177 (D. Haw. 2010)
McKeague v. Matsuura, 2009 WL 89112 (D. Haw. 2009)
State Farm Fire and Cas. Co. v. Jenkins, 2009 WL 529083 (D. Haw. 2009)
JATSB, LLC v. Timeshare Beat, Inc., 2008 WL 4809484 (D. Haw. 2008)
Allstate Ins. Co. v. Gadiel, 2008 WL 4830847 (D. Haw. 2008)
J.D., magna cum laude, William S. Richardson School of Law, University of Hawai'i, 2004.
University of Hawaii Law Review, 2003 - 2004
Phi Delta Phi, University of Hawaii Chapter, 2003 – 2004
B.S., University of Oregon


text:
They were not easy years. You have to understand, I was raised in a lovely neighborhood, as was Mitt, and at BYU, we moved into a $62-a-month basement apartment with a cement floor and lived there two years as students with no income.
It was tiny. And I didn't have money to carpet the floor. But you can get remnants, samples, so I glued them together, all different colors. It looked awful, but it was carpeting.
We were happy, studying hard. Neither one of us had a job, because Mitt had enough of an investment from stock that we could sell off a little at a time.
The stock came from Mitt's father. When he took over American Motors, the stock was worth nothing. But he invested Mitt's birthday money year to year — it wasn't much, a few thousand, but he put it into American Motors because he believed in himself. Five years later, stock that had been $6 a share was $96 and Mitt cashed it so we could live and pay for education.
Mitt and I walked to class together, shared housekeeping, had a lot of pasta and tuna fish and learned hard lessons.


text:
Eric Jarnecke
Man arrested, charged with stealing booze, cookies, condoms
PORTAGE | A 19-year-old Brownsburg, Ind., man was arrested early Sunday after allegedly stealing alcohol, munchies and condoms from the Portage Walmart.
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Should Indiana continue to fund the RDA?


text:
Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
RT @SBSurvival: Enid, Okla, running business model competition:
Snow collapsed a quonset-style commercial building in Alva, Okla: #OKWX
See what's Trending Now for @BeckyMcCray
Follow @BeckyMcCray on Twitter


text:
|Greg Pryor played 15+ years in Major League Baseball, including time with the Texas Rangers, Chicago White Sox, and Kansas City Royals. He considers himself fortunate to have played on the 1985 World Series Team as a Royal and had the privilege of playing with greats like George Brett, Frank White, Bo Jackson, and Gaylord Perry to name a few.
A nutritional supplement will benefit any workout routine greatly. Nutritional supplements are preparations that supplement the diet and provide the nutrients any athlete needs. You can supplement your intake of vitamins, minerals, fiber, fatty acids, or amino acids. Keeping a nutritional and healthy balance is important for any athelte or person trying to lose weight. Myosource provides nutritional supplements supplied by Life Priority.
Greg and Michelle Pryor started developing their nutritional supplements in 1991. After their unrivaled success they decided to start Life Priority, Inc. in 1994 as a way to share their Nutritonal Suplement brand with family and friends. Over the years they have helped numerous people live a happier, healthier life.
Life Priority, Inc. markets the "Designer Food" nutritional formulations designed by the internationally renowned authors and scientists, Durk Pearson and Sandy Shaw. Pearson and Shaw have been acknowledged as experts about the role nutrition plays in longevity, fat control, and brain chemistry. Pearson and Shaw originally formulated the "Designer Food" formulations for their own personal use.
Life Priority dietary and nutritional supplements are intended to be a nutritional complement to any diet. They are not intended for use in the treatment, cure, or prevention of any disease or disorder. Please read the usage instructions on all products before consuming.


text:
Currently Seeking
Hope Clayton // 17 // Murder // Hanover // FC: Blake Lively
Welcome to Dalton Academy, one of the top institutions in the country for correcting delinquent youth. Inside our walls, you'll find the best educational program in our district, as well as a strict policy for the steady reintegration of former delinquents back into normal society. Feel free to make your way around and observe. Mind that you stay out of the dorms, though. What happens in those doors is not meant for public eyes.
Open // Rules // How We Play // Audition Form // Audition Here
4:52pm | URL: http://tmblr.co/ZOLWItcijQ7j
(Notes: 1)
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text:
|2 Comments
|3 Comments
|5 Comments
|Engadget Mobile
|1 Comment
Recent Comments:
Dear Mainstream Media: Obama's new phone might not be a BlackBerry, might not be a phone, and he might not be getting it {Engadget}
Jan 22nd 2009 11:41AM The article is fairly clear, you are misreading it. He is stating that the use of a BlackBerry at this level of encryption is unprecedented, and merely mentioned the Sectera Edge as an example of an already in use encrypted device.
Obama is getting his BlackBerry.
Tips for the youths applying to guilds this summer {WoW}
May 27th 2008 9:37PM I'm 16. I've killed everything to council.
I'm also my guild's best DPS. Don't believe me?
I also have great situational awareness, write well, and generally act mature. So don't establish your bias that solidly, you may abolish it sooner than you think.
Breakfast Topic: Goals before Wrath {WoW}
May 13th 2008 12:16PM 6/6 Sunwell. Simple as that.
4/6 at the moment, so it's a reality.
Breakfast Topic: Favorite raid boss encounter {WoW}
Oct 7th 2007 9:43AM Lady Vashj.
Well executed fight with so much going on. When you down her you really feel as if you've accomplished something.
Plus you get a Tier 5 helm and a sweet weapon-skill belt.
BigRedKitty: Karazhan for Hunter-Dummies {WoW}
Oct 3rd 2007 8:11PM Echoing a previous comment:
People still have trouble with Karazhan? I run it Tuesday as soon as servers come up and have killed Prince by 3:45 Eastern. Then I don't step in there again in the week. It's how my guild gears recruits and alts.
If you think Karazhan is "hard" try Vashj, or Kael.
The hundred gadget giveaway, grand prize round: unlocked iPhone (4GB) {Engadget Mobile}
Sep 14th 2007 5:03PM Pick me!
Enter to win a Spectral Tiger Mount from WoW Insider! {WoW}
Jul 26th 2007 10:39PM Perhaps?
Engadget Black Friday giveaways (part 2): Nikon D40 DSLR! {Engadget}
Nov 24th 2006 10:37PM Love to win.
Engadget Black Friday giveaways (part 1): Xbox 360 Premium pack! {Engadget}
Nov 24th 2006 10:28PM Hey! Might as well enter!
Titan Quest expansion announced, modders interviewed {Joystiq}
Nov 5th 2006 1:57PM Yeah what's up with the news today?


text:
Categories > Celebrities > My Chemical Romance > It's Not a Fashion Statement, It's a Deathwish
It's Not a Fashion Statement, It's a Deathwish2 Reviews
It's a world full of vampires ... what will brothers Gerard and Mikey Way do? NO IT'S NOT WAYCEST :P So live with it ... this is a crappy summary but the stories not bad :P There's a bit of Frerard...
Disclaimer: I dont own MCR I wish i did though >:D
I looked around nervously. It was almost 7 and that meant that it would be dark soon. Not good. This is [/not good./] When it gets dark things get dangerous here. I'm not exactly talking about thugs or well, normal people. I'm talking about vampires. I know that you must think I'm crazy but here in New Jersey we know about the vamps.
I was sitting at the bus stop waiting impatiently for the bus to appear. I needed to get home as soon as possible. My brother Gerard would be waiting for me, and if I didn't show up soon he would be worried. Hurry the fuck up you stupid BUS! As soon as I thought that I could see the bus moving slowly towards me. For the last week strange things like that had been happening to me. Whenever I was angry and I thought something it usually happened. I have absolutely no idea why this has been happening to me and sometimes I wish it would stop. The first time this happened to me I had told a bully to go fuck himself. Later that day I had heard something … umm … interesting about him.
Anyways the bus slowly approached me and I climbed on as fast as I could. I took a seat and pulled my phone out of my pocket. I opened it up to see a new message from Gerard. It said Mikey are you ok? You better get back here RIGHT NOW!!! I breathed out a sigh. Ever since our parents had been taken by vampires a year ago Gerard had acted more as an over-protective older brother than a friend. We used to be more like best friends … now he acted like a parent.
I replied to his text and said I'm fine Mr. Over-protective … and just to let you know I'm on the bus I'll be back in about 5 minutes. I leaned back in my seat and waited for a response.
One came soon enough and it said I'm sorry Mikey, I just get worried. The vamps have been kidnapping more and more people. I just want you to be safe. I had known about the recent attacks and they worried me too but I had really needed to go to the store. We were almost out of coffee back at home, and if Gerard didn't get his coffee he got real cranky real fast. I'd even gotten doughnuts because Gee couldn't get mad when they were around.
I replied back to his text and said I'm almost there and on the brightside I brought you coffee … and doughnuts!! ;)
The bus was approaching my house but I still got a text from Gerard. You … you got me doughnuts? I didn't reply because the bus was already stopping outside of my house. I saw Gerard sitting outside on the porch waiting for me. As soon as I stepped foot off of the bus Gerard ran at me. "Omigawd I am so glad you are safe!! Why were you out so long?? Why were you out at all?!? And where are the doughnuts?!?!"
His last question made me laugh so hard, mostly because he was so serious. In between laughs I said, "here … are … your … doughnuts." and handed him the box of doughnuts. He opened up the box as quickly as possible and picked up a chocolate doughnut covered in sprinkles. He put the rest of the box on the ground by his feet and started attacking the doughnut in his hand. Once he took the first large bite, jelly from the center of the snack exploded on to his face.
I had been trying not to laugh, but Gerard made it worse b trying to lick the mess off of his face. I couldn't help myself – I started to laugh.
We weren't being careful and it had gotten dark but neither of us expected what happened next.


text:
… no one is going to allow me to forget this. WHY DID I HAVE TO BE A CAT!?
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Local General Steel Buildings
Buildings Near You
Most people have heard about General Steel for years on television or the radio, but many of our customers are referred to us by their neighbors, friends and colleagues. This is because General Steel is unlike any other steel company, we have maintained our brand image as well as customer trust with an every project is the most important project company policy.
Wherever you are located throughout America, chances are we have completed a project near you and this has allowed us to cultivate a local presence among satisfied customers and numerous local contractors over the past two decades.
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As a result of decades of successfully completed steel building projects, we have built a national network of licensed local contractors in every corner of the United States. Our local affordable builders can visit your site to provide you with pricing on any range of construction services or if you need assistance with your General Steel building in the future, one of our contractors in your locale is only a phone call away.
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Your local General Steel contractor is ready and available to meet with you at your site and provide you with an estimate for any or all of the following construction services:
Just click the link below or let your project consultant at General Steel know what construction services you need assistance with and we will take care of everything else.
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Here's a link to dancetabs, which is the successor site to ballet.co, for those interested:
ballet.co's revamped site
Started by Alexandra , Feb 06 2012 02:25 PM
1 reply to this topic
Posted 06 February 2012 - 02:25 PM
Posted 06 February 2012 - 03:11 PM
Thanks so much for the link -- it's looks like a nice, full site, and I hope they have much good luck.
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Men's UA HeatGear® Leggings
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For a limited time Lemur Monitors is offering a 50% off coupon to all GadgetReview readers. If you haven't checked out Lemur now is your chance.
They've got three products: EconoDriver which keeps you posted on your fuel and gas mileage; SafeDriver, which encourages your teen to drive safe; and AlertDriver, which tracks your speed and tells you to slow down. These make a great gift for any parent who is concerned about their teen's driving behavior.
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Was £60.00
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Save a total of £50.00
Warehouse printed stripe and lace dress
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Dear Barbara: One of the ingredients called for in a recipe I wanted to make was fresh marjoram. The supermarket that I shop at was totally out. Is there something I could have substituted for the marjoram that would not completely change the taste of the dish? — Andrea from Lodi
Dear Andrea: There are many kinds of marjoram. A few that I am familiar with are "sweet" marjoram, and "wild" marjoram.
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Listen now 30 mins
Emily Booth tells the story of the loudest and darkest form of rock. Heavy metal began in Britain in 1968, pioneered by such bands as Led Zeppelin, Black Sabbath and Deep Purple.
BBC © 2014 The BBC is not responsible for the content of external sites. Read more.
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hi, can you send the tactic for goal galore 2011 to my mail: [email protected]
hi sir, can you send the tactic for goal galore 2011!!! to my email. [email protected]
mate I am using your Goals Galore tactic with Leeds...any recommended signings
can you send me your tactic [email protected]
what happened to that benfica story you started?
Hey koflok, Quick question, playing in the premier league with Hull on 10.3, and was going to use your tactic, which version is best for 10.3? Cheers
can you send me the tactic ? i'll try it out! =)
If u have the time please send me 10.3 goals glutter.
Do you play online?
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|Friday, 17 February 2012 08:42
Big bean counters support little bean growers!
The Bendigo Bank does more than bean counting – it sows beans as well. Well, that is what it is hoping to do by donating over $10 000 in sponsorship money for local schools who want to start (or make improvements to) an organic school garden.
Branch Manager of the Clifton Hill/North Fitzroy Community Bank® Branch of Bendigo Bank, Rod May, said there were three x $3500 sponsorships available for local primary schools to get their organic school garden 'off the ground'.
"The Community Bank believes in investing back into the local community and helping organisations undertake valuable projects like this one that enhance the communities in which we live," said Rod.
"The Local Schools, Local Heroes initiative is a great way for us to support young people in the area to develop an organic garden in their school and a fantastic way for them to learn more about the importance of healthy living and a healthy environment."All primary schools in the following suburbs are encouraged to apply: Abbotsford, Alphington, Clifton Hill, Collingwood, Fairfield, Fitzroy, Fitzroy North, Northcote, Princes Hill, Thornbury and Westgarth.
To be eligible schools must:
|Last Updated on Wednesday, 01 August 2012 19:10


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See what cute and creepy treats our Pinterest followers are loving for a ghostly Halloween!
Attend a show for a fun and unique night out where you can learn new skills and make memories that'll last a lifetime!
Perfect dinners in a pinch with 316 quick-and-easy recipes!
What makeup professionals know is no longer a secret: You can buy an inexpensive kit of safe, washable face paints and turn your Halloween child into whatever she or he fancies in a matter of minutes!
That's what we learned when we invited Broadway and television makeup artist Joel Mendenhall and his assistant Sadiya Sellers to our studios, along with some willing and curious children. We gave Mendenhall strict instructions: Spend less than $10 for makeup supplies per child (with all materials coming from an everyday drugstore), and take 20 minutes or less to apply the makeup.
The results were stunning. We learned that even the most basic and inexpensive face-painting kit allows you to create professional-level mustaches and beards, animal noses and whiskers, quizzical eyebrows and a scarecrow's face. You can paint on a pirate's bandana that won't come off during the evening's activities. You can paint a panting puppy's tongue under a painted puppy nose.
Fairy princesses can be made more glamorous with fanciful painted eye treatments and glitter, reminiscent of New Orleans Mardi Gras masks. A clown is so adorable after a few simple application steps.
There's more to Halloween face painting than just fun and surprise. There's safety, too. Masks severely restrict vision, leading to accidents. There's also another benefit—with a well-painted face, the rest of the costume can be much less elaborate, saving time and expense.
If you finish off the makeup job with a dusting of powder, it will be less likely to rub off on clothes and upholstery. And at the end of the evening, removing the paint is simple: Just start the cleanup process with commercial pre-moistened towelettes or a wet washrag with baby shampoo, and follow up with a scrubbing with soap and water.
Buy a face-painting kit (from a craft or discount store) that contains the colors you want and has instructions for completing the design that you have in mind.
Although most kits contain safe, washable paints, you might want to do an allergy test on your child. Dab some paint in the crook of the youngster's arm at the elbow. If no rash appears after 12 hours, you can proceed.
Sit your child in a chair that is high enough that you can work on the face without bending over. Tie the hair away from the face. Most kits come with applicators, but you may find that you are more comfortable working with your own. Soft sponges, like stipple sponges from an art store, are good for applying base paints.
Thin paintbrushes or makeup sticks or crayons from the kit are good for making lines. Your own powder puff is best for finishing off the face painting. You can use baby powder to set the paints and brush off the excess with
a cosmetic brush.
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Check out the first trailer for the upcoming Kelly Slater and Andy Irons documentary "A Fly in the Champagne."
More about the film:
The rivalry between Andy Irons and Kelly Slater has been one of folklore for a decade. The two most influential surfers of all-time have had a much-publicized dislike for each other over the years.
Irons Brothers Productions embarked on a two-week excursion to Indonesia with Andy and Kelly to capture what everyone thought could never happen, a trip together. What ensued was groundbreaking and captivating. Shot from land, boat, and water, Irons Brothers Productions captured history. This project was shot solely on HD and film cameras. With co-sponsoring from Billabong®, Quiksilver®, Transworld Surf®, and ESPN.com® there is no doubt that this will be a highly successful project.


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Boston Baked Beans
Our neighbor gave us a package of Boston Baked Beans as a thank you gift for getting his mail while he was gone (in Boston.) I just ate a few handfuls of them. They aren't really my candy of choice but they score a lot of points for being here, in my home. Then again, eating them just forced me to think about how strange it is to get a thank you gift for picking up someone's mail, and they lost all those aforementioned points. All in all, an experience that was neither pleasant, nor unpleasant. (Feel free to use that slogan, Boston Baked Bean people!)


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|Google Your Desktop
|Google Desktop Search problem
|2005-02-09 10:22:15
Response to: Google Desktop Search problem
|Major problems! I cannot even successfully boot up my laptop now... Google Desktop Search worked for me until I installed my Verizon AirCard, including Venturi. Then Google Desktop Search indicated that it was incompatible with Venturi and things went down hill from there. It looks like a complete system rebuild will be required. Not a good day.
Showing messages 1 through 1 of 1.
Google Desktop Search problem
2005-03-01 13:48:16 aacero [View]
Exact same thing happened to me. I tried to uninstall Google Desktop and now my laptop is unusable. Uninstalling Venturi2 first worked -- the first time around. Got impatient and uninstalled Google Desktop before Venturi and ... BOOM! Can't boot the laptop. Anyone have a workaround???


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Restore Google Nexus 7 To Stock Android 4.1.2 Jelly Bean Firmware And Unroot It
Google is preparing to push the Android 4.2 update to Asus Nexus 7 users. However, if you installed a custom ROM on your tablet, then you aren't eligible to receive the update therefore you need to find a way to restore your tablet to official firmware. It's very easy to restore your tablet to the original Android 4.1.2 Jelly Bean software, but you need to follow the steps below carefully.
Right from the start, we have to warn you that this guide only works for the Asus Nexus 7, and if you attempt this on any other device, then you will most likely brick it so just stay away. In order to check your model, go to Settings -> About device. In addition, it's worth reminding you that you should backup your tablet because all your data will be lost in the process therefore go to this link in order to find out how to perform a backup.
How To Restore Google Nexus 7 To Stock Android 4.1.2 Jelly Bean Firmware And Unroot It
1. Download the Nexus Root Toolkit on your PC from this link.
2. Open the Nexus Root Toolkit file by double-clicking on the executable. This will install the application on your computer.
3. On your tablet, go to Settings -> Developer Options -> USB Debugging. You have to enable USB debugging by checking the box right next to it.
4. On your Nexus 7, navigate to Settings -> Security -> Installation from Unknown Sources. You need to also enable the Installation from Unknown Sources option. Check the box next to it, and move on.
5. On your PC, open the Nexus Root Toolkit app.
6. Now, it's time to connect your tablet to your computer using the USB cable.
7. In the NRT application, click on Backup. This will create a backup of your ROM just in case something goes awfully wrong. When the backup is compete, get to the next step.
8. Go back to the main NRT menu, and under the Back to Stock tab, select Device is on / Normal.
9. Now, click on the Flash Stock + Unroot button.
10. A popup will be displayed, and you will have to click OK.
11. Another message box will be displayed, and here you must select the Android 4.1.2 option with build JZ054K. You must also select the following choice: Automatically download + extract the factory image selected above for me.
12. Press OK.
13. The stock Android 4.1.2 build JZ054K image file will begin downloading, and it's gonna take a while as the file is pretty large. After the download is complete, another pop-up message will be displayed. Here, select OK, and go ahead with the process.
14. The setup will automatically reboot your tablet, and then boot it in Bootloader mode. Then, it will check Fastboot status in order to detect the device. If it says that the device hasn't been detected, then you need to cancel the setup, disconnect the tablet from your PC, reconnect, it, and then the setup will resume from Step 11.
15. When the setup has detected your Google Nexus 7, another pop-up box will be displayed, and you need to press OK in order to continue.
16. A command-prompt windows will show up, and the stock Android 4.1.2 firmware will be flashed on your Asus Nexus 7. When the process is complete, the tablet will also be unrooted, and you will be able to install official OTA updates from Google.
17. The process will once again reboot your tablet, and when you see a message saying Press any key to exit, it's safe to close the command-prompt window
18. Disconnect your Asus Nexus 7 from your PC.
Let us know if this guide has been helpful to you.


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Daily Light on the Daily Path - November 17
November 17
Thy thoughts are very deep.
We ... do not cease to pray for you, and to desire that ye might be filled with the knowledge of his will in all wisdom and spiritual understanding. - That ye, being rooted and grounded in love, may be able to comprehend with all saints what is the breadth, and length, and depth, and height; and to know the love of Christ, which passeth knowledge, that ye might be filled with all the fulness of God.
O the depth of the riches both of the wisdom and knowledge of God! how unsearchable are his judgments, and his ways past finding out! - My thoughts are not your thoughts, neither are your ways my ways, saith the LORD. For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts. - Many, O LORD my God, are thy wonderful works which thou hast done, and thy thoughts which are to us ward: they cannot be reckoned up in order unto thee: if I would declare and speak of them, they are more than can be numbered.
Whatsoever a man soweth, that shall he also reap.
They that plow iniquity, and sow wickedness, reap the same. - They have sown the wind, and they shall reap the whirlwind. - He that soweth to his flesh shall of the flesh reap corruption.
To him that soweth righteousness shall be a sure reward. - He that soweth to the Spirit shall of the Spirit reap life everlasting. And let us not be weary in well doing: for in due season we shall reap, if we faint not. As we have therefore opportunity, let us do good unto all men, especially unto them who are of the household of faith.
There is that scattereth, and yet increaseth; and there is that withholdeth more than is meet, but it tendeth to poverty. - The liberal soul shall be made fat: and he that watereth shall be watered also himself. - He which soweth sparingly shall reap also sparingly; and he which soweth bountifully shall reap also bountifully.
GAL. 6:7. Job 4:8. Hos. 8:7. Gal. 6:8. Prov. 11:18. Gal. 6:8 10. Prov. 11:24. -Prov. 11:25. II Cor. 9:6.
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What is Operations Research?
As defined by INFORMS (The Institute for Operations Research and the Management Sciences), "Operations Research (O.R.), or operational research in the U.K, is a discipline that deals with the application of advanced analytical methods to help make better decisions. The terms management science and analytics are sometimes used as synonyms for operations research." Read more below.
Table of Contents
|NPS Theses & Reports
NPS OR theses & reports, dissertations & theses from other schools, etc.
|Government Sites
DoD & other government OR sites
Ebook collections, search tools, individual titles & series, etc.
|Associations & Societies
OR associations, socieities, institutes, interest groups, etc.
Top choice OR databases & more
|Reference Tools
Handbooks, encyclopedias, glossaries, etc.
Institute for Operations Research & the Management of Sciences (INFORMS), peer-reviewed scholarly journals, etc.
RefWorks quick start guide, DTIC online: Getting started, etc.
Library-owned reports, DTIC Online, Defense-related reports, etc.
FAQ search, remote access, help with your library account, ask a librarian, etc.
Other Relevant Library Pages and Guides
Dudley Knox Librarians have created numerous web pages and guides. Below is a selective list of those most commonly relevant to Operations Research. Be sure to check our LibGuides home page and Find Subject Guides web page for others!
- Business, Management & Economics
- Citation Management With RefWorks
- Citation Styles
- Computer & Information Sciences
- Congressional Information
- Congressional Research Service Reports
- Cost Estimating & Analysis
- Defense Acquisition Program Research
- Defense Budget
- Human Systems Integration (HSI)
- Manpower
- Reference Tools
- Statistics
- Writing Resources
Library Liaison
Contact Info
DKL Staff Contacts
Profile & Guides
Library Website
Need Help?
Ask a Librarian


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Sample the Music
Get a taste of Foster's recordings here. Just click on the download icon below the album description of your choice, and you'll hear a short sample of every song title.
Songs From a Naturalist's Notebook - 2006
The recipient of a 2006 Parents' Choice 'Recommended' Award, this is an encore presentation featuring fan favorites and the introduction of new tunes, as well. Foster's original lyrics are unforgettable, teaching youngsters (and the young at heart) about our glorious natural world. Having drawn upon the talents of musical friends, the instrumentations in this recording are infectious.
foster brown: Naturally - 2004
The winner of a 2004 Parents' Choice 'Recommended' Award, this recording of children's nature songs is infused with creative energy and joy. Moods run the gamut from the sweet and soothing 'Loon Lullaby' to the scandalously instructional 'Scit Scat Diddly Doo' and the merry 'Sweet Sap Smile.' Foster fashioned these songs for all ages, providing fun nature lessons set to memorable rhythm and rhyme
Legacy of the Land: Songs of the Emerald Necklace - 2002
Foster crafted this set of original songs to shed light on the stories, places, natural features and events that helped contribute to what we call the Emerald Necklace. This refers to the string of reservations comprising Cleveland Metroparks, which surrounds metropolitan Cleveland as a natural respite from urban life.
Ohio & Erie Canal: Inspired Songs that Tell the Story - 2000
This educational CD was developed with students in mind, to teach them about the canal era of Ohio. Through song, Foster demonstrates what life was like for those who dug the canal, for a canal boat captain, for a canaler's child, even for the mules that towed the canal boats up and down the corridor of water. The beauty of this recording is that it is part of a set. An accompanying instructional booklet features historical background, photos and a written score for each song.
Family, Faith & Friends - 1999
Foster wrote this compilation of original folk songs about his upbringing in rural Indiana. His variety of autobiographical sketches combine humor and nostalgia in a way that appeals to children and adults alike.
Walkin', Wadin' & Wanderin' - 1997
This is Foster's second recording of children's nature songs, featuring colorful musical sketches about owls, insects, reptiles, crickets, wetlands and more. Foster's engaging style of setting education to music is joyfully demonstrated on this disc.
Nature Theatre
Foster's Programs
|Listen In!|
CD Catalogue
Appreciative Audiences
Links to Partners
Keep in Touch


text: Jeff Brunelle sits down with Lacrosse Army out of Calgary. They are making a huge push with the City to make lacrosse a more viable option. All they want is a place to play! There have been some ups and downs, so check in to see where Lacrosse Army is right now. And where they're headed. Boxla!


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The eruption of anti-immigrant fury over the federal government's plans to temporarily relocate undocumented Latino children to shelters and Border Patrol facilities in Murietta, California, and other cities, is largely founded on the expressed belief that immigrants bring drugs and crime, threatening the safety of communities.
Yet as figures from the Murietta Police Department show, Latinos commit fewer crimes, especially drug offenses, compared to whites in their respective proportions of the city's population. Racially diverse areas with rapidly growing, younger immigrant populations are also becoming dramatically safer from gun violence, according to surprising new figures from the Centers for Disease Control.
While the United States still confronts serious gun violence, its parameters have changed dramatically. Twenty years ago, young Latino men were among those most at risk of dying from gunfire; today, older white men are more endangered.
These trends are illustrated most strikingly in the three most populous states — California, Texas, and New York – where firearms deaths are declining two to three times faster than elsewhere in the country. Developments in these very different states challenge conventional debate on immigration policy and guns.
Comparing the 2011 rate of gun deaths per capita with each state's peak rate in the early 1990s, gun fatality rates fell by 63 percent in New York, 55 percent in California and 53 percent in Texas — more than double the decline (23 percent) in the other 47 states. Other large states such as Florida, Illinois, Georgia and Pennsylvania lagged far behind the big three.


text:
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LOUISVILLE, Ky. (WHAS11) – A high school cross country runner in Lexington couldn't shake the meaning behind three numbers – 666.
Codie Thacker decided to follow her faith in God and not run in the biggest race of the season.
She says she was ready to go for gold at her regional cross country meet held last Saturday but those three numbers got in the way.
"I just don't believe that 666 should be a number that's anywhere on your body and I did not want that number associated with me. It kind of made me sick,"Thacker said.
The Kentucky High School Athletic Association says had they known Thacker dropped out because of religious beliefs they may have changed their minds and given her a different number.
Download WHAS11 News app: iPhone | Android


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CEO's On the Move
Upcoming Board Meetings
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Buffalo Campus
18 Agassiz Circle
Buffalo, NY 14214
(716) 880-2000
(800) 292-1582
Rochester Campus
1880 S. Winton Rd.
Rochester, NY 14618
(585) 272-0030
(866) 212-2235
The Student Accounts office is responsible for billing tuition, fees, room and board and the posting of payments, financial aid and loans. Student Accounts also reviews accounts for refunding any payment in excess of the tuition, fees and room and board, if applicable. Refunds are not processed until an account hits a credit balance. Any questions or concerns regarding billing should be directed to the Student Accounts staff.
Tuition Electronic Bill Statements (E-Bill)
o Medaille College sends out monthly tuition E-Bill statements, which will
show balance due and when.
o Students and authorized users will receive an e-mail when a new E-Bill
statement is ready.
o Students can access the E-Bill statement via their MedailleOne account.
Through the E-Bill home page you will be able to:
o view current and previous e-bills, view current account status, and recent
payments and credits
o make payments using checking account or credit cards 24/7
o see the courses the student is taking in the current semester
o change your profile
o set up authorized users.
There are some great functions available through the e-billing system and the best way to learn them is to log on and try them out. If you have any computer problems, contact our IT Helpdesk at (716) 880-2282.
How to view your tuition E-Bill statement:
1) Go to Medaille College's home page of: http://www.medaille.edu
2) Click on MedailleOne at bottom of page
3) Log in with your username and password
4) Click on "Student" Tab
5) Under Billing and Fin Aid section – click on "Review eBill"
6) Click on "eBills" at the top of the page and it will take you to your Billing
You'll see tuition, financial aid, course registration and methods of payment. You can print the statement by holding the Control, "P" keys. You can also make payments and set up authorized users. This service is available 24/7 to make paying your bill on-line more convenient for you.
How to add an authorized user: (can only be set up by the student)
Follow steps 1 – 5 above.
Then click on "Add Authorized User: at top of page.
- The person you are adding as an authorized user must have a valid e-mail address.
- There are 2 access questions that default to yes:
- Would you like to allow this person to view your billing statement?
- Would you like to allow this person to view your payment history?
- We recommend that you leave the default answer to say yes, Click Add User.
Read the authorization page and enter the last 4 digits of your student ID# as
verification and click "I Agree".
You will then receive notification that an Authorized User was added and that
an e-mail was sent to them with instructions on how to log onto the account. An authorized user would be given access only to the E-Bill, but not any other function of MedailleOne.
How to add an authorized user: (can only be set up by the student)
How to set up your account to receive a text message
that your tuition E-Bill statement is ready for viewing:
- Once logged onto Medaille One and ready to view your bill (described above)
- Click on "My Profiles" at top of page
- Enter your mobile phone number, select carrier and save.
- You will now also receive a text message on your phone as well as an e-mail that you have a new E-Bill to view.
If you are having problems viewing your E-Bill, the problem is usually one of 2 things:
Pop-up blockers: you will need to allow pop-up windows from that site.
If you are using Internet Explorer 9, you may not be able to see your E-Bill. Please use Firefox or downgrade to an earlier version of Internet Explorer.
Internet Explorer 8 is not compatible with the E-Bill software.
If you have installed/updated to Internet Explorer 8, the following steps can be taken to allow the e-bills.
If this does not fix your problem, please contact the Medaille College IT help desk at (716) 880-2282.
The instructors were knowledgeable and welcomed class discussions, with
respect for each student's contribution. I've learned how to be a more
effective leader. My capstone class gave insight on how to combine all
the education learned to operate a business. That's when I realized how
much I had sharpened my knowledge.


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Upcoming Events
Sign-Up Presentation
Wednesday, September 24
3:30pm - 5:00pm
NPF Heartland Office
8900 State Line Rd, Suite 320
Leawood KS 66206
To register, email Brittany Harris at email@example.com or call 913.341.8828
Panel presenters: Pam Brown, SHICK Education and Outreach Specialist and Amy Hall, MA MIPPA Outreach Coordinator from Kansas Dept. for Ageing and Disability Services will provide information about Medicare/Medicaid enrollment and services/resources available to those already enrolled in the Medicare/Medicaid.
Upcoming Webinars
Managing Cognitive & Behavioral Changes in Parkinson's
Wednesday, October 8, 2014
Parkinson's can affect the way we think and act. Learn what's normal and what's not, and what to do about it.
Presenter: Gregory Pontone, MD
Register here.
Dance for Parkinson's
NPF Heartland Office
Please note, we are now holding Dance for Parkinson's classes at the NPF Heartland office. Join us for Dance for Parkinson's, modeled after a national dance program designed to empower participants to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative!
For more information about the class, please click here.
Forever Young Choir
Mondays, 2-3pm
Landon Center on Aging
3599 Rainbow Blvd. (2nd floor)
Kansas City, KS 66160
Forever Young is a senior rock ensemble inspired by the documentary Young@Heart. Unlike many traditional senior choirs, Forever Young learns contemporary and classic rock songs that are unfamiliar to many members.Forever Young assists choir members in bridging the generation gap through music.
The program breaks for the summer and commences, again, the first Monday after Labor Day for two semesters. For more information about the class, please contact Myra Hyatt, Forever Young Coordinator, at 913.588.2365.
Do you wonder where your donations are going? Watch this video made by the National Parkinson Foundation Heartland.


text: Watchdog: Accountability Pro Publica: Q&A with Fed whistleblower Carmen Segarra | October 28, 2013 | 12:00 am Topics: Business Watchdog Blog Around the Web Economy Federal Reserve Accountability Business,Watchdog Blog,Around the Web,newsgatherr,Economy,Federal Reserve,Accountability (www.propublica.org) Ex-New York Fed examiner fired after criticizing Goldman Sachs has advice for Janet Yellen: It will take tough oversight to stop the next financial crisis. Read the rest of this post on the original site » Sign Up for the Politics Today newsletter! Please enter your email address below to begin receiving the Politics Today newsletter. You must enter a valid email address in the field above! Thank you for signing up for the Politics Today newsletter! You should receive your first newsletter very soon. We're sorry, there was an error processing your newsletter signup. Please click here to visit our Newsletter Signup Center to register for this newsletter. Web URL: http://washingtonexaminer.com/article/2538047 Share this article on Facebook or Twitter Print this article View article comments Leave a comment


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You realize the importance of making informed food choices and developing sound eating and fitness habits. The Academy of Nutrition and Dietetics and registered dietitian nutritionists, the food and nutrition experts, are here to help you find accurate information to support your healthful lifestyle.
In this exclusive member section, you will find valuable information to further your career in dietetics. Access professional development opportunities, the latest research from the Evidence Analysis Library, practice papers, dietetic and member interest groups and much more.
Learn about the dietetics profession, what it takes to become an RDN or DTR, education programs and scholarship opportunities. With Academy membership, you will have full access to our online database of internships and job postings. Become a student advocate for the field of dietetics.
The Academy of Nutrition and Dietetics is the best source of accurate, credible and timely food and nutrition information for the public and media. The Academy's volunteer media spokespeople are available as resources for expert commentary, story ideas and background on food and nutrition topics.
Find information on the expertise of RDNs and DTRs, the services they provide and why you should hire an RDN or DTR for your practice. In this section, health professionals can learn more about the profession and how RDNs use their nutrition expertise to help clients make positive lifestyle changes.
Maternal nutrition and lifestyle choices are major influences on both mother and child's health.
View all infographics
Special Feature
Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)
This easy to read "survival guide" outlines essential information for people diagnosed with Celiac disease.
People should have consistent access to an appropriately nutritious diet of food and water, coupled with a sanitary environment, adequate health services and care that ensure a healthy and active life for all. But according to a new report from USDA, one in six Americans (or 48.9 million) lived in households that struggled with hunger in 2012. September is Hunger Action Month, spotlighting the important issue of food insecurity in America.
During the month of September, the Feeding America nationwide network of food banks unites to urge individuals to take action in their communities. Hunger Action Month seeks to create a movement that has a real and lasting impact to help end hunger in America. Get involved by volunteering at a local food bank, or take the SNAP Challenge:
The Supplemental Nutrition Assistance Program (SNAP) is the first line of defense for low-income Americans facing hunger. The daily average per person benefit provided by SNAP is just $4.50 per day, or $1.50 per meal. To raise awareness about SNAP and to get a sense of some of the challenges faced by those struggling to put food on the table, Feeding America encourages you to take the SNAP Challenge and eat on just $4.50 per day. Learn more and get involved in Feeding America's Hunger Action Month.
Learn more about eating right on a budget from the Academy.
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A repository of information on nutrition informatics; defined as the effective retrieval, organization, storage and optimum use of information, data and knowledge for food and nutrition related problem solving and decision making.
The Academy of Nutrition and Dietetics community is active across the web! Become part of the Academy's social network and stay on top of essential news and information about what's happening in dietetics. Find out what people are talking about and join the conversation!
The Academy of Nutrition and Dietetics has developed a social media policy for public social media participation. Its purpose is to guide you and protect your privacy and reputation, as well as ours.
Learn more »
We want to know what you think!
Take this poll and let us know about your healthy eating habits.
The Academy e-newsletters keep members informed of the news and events impacting the dietetics profession and the Academy. Wherever you work, whatever career stage you are in, the Academy has an e-newsletter for you.
RSS feed is a format that helps you keep track of your favorite websites or blogs. To subscribe to the Academy feeds, click on "Get the Feed" below the subject you're interested in. Follow the prompts to select your RSS Reader and every time the Academy site or blog updates, the information will be posted on your RSS Reader.
Download these audiocasts of food and nutrition information, then listen to them at your leisure on your desktop, laptop or MP3 player. Have a minute? Listen to the Eating Right Minute with registered dietitian nutritionist and Academy member, Sara Haas.
Eating Right Minute with Sara Haas
The Academy channel on YouTube can be found at http://www.youtube.com/EatRightTV It offers an array of videos on a broad range of topics including careers in dietetics, healthy eating, the Academy membership benefits, media interviewing skills and the professional role of the RD.
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MMA News
UFC NEWS – Two UFC 140 Judges Scored First Round For Jones And Here Is The Scorecard
Last weekend UFC 140's Jon Jones and Lyoto Machida threw down in a main event that didn't make it out of the second round. The champion, Jon Jones, once again proved his dominance over another elite level light-heavyweight former champion.
However, for anyone who watch the bout, it would have appeared, at least upon first glance that Machida for his part, gave the champ his first loss of a round in his career. He landed the more significant strikes at what seemed to be a much higher percentage as well as avoided the attack of the champion with his elusive defensive style.
Which is why the following scorecard is surprising. In my opinion only one-judge called the fight right. Not that it matters, because Jones stopped Machida in the second, but it's still an interesting example of questionable judging.
Anyone else think Machida deserved the points in the first?
Click here for the latest UFC 140 coverage provided by BJPENN.COM


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Frank Phillips College at Howard College (DH), noon.
WomenŌĆÖs basketball
New Mexico JC at Howard College, 5:45 p.m.
MenŌĆÖs basketball
New Mexico JC at Howard College, 7:45 p.m.
Big Spring at Andrews Invitational.
GirlŌĆÖs basketball
Big Spring at Brownwood, 6 p.m.
Lubbock Roosevelt at Coahoma, 6:30 p.m.
Stanton at Forsan, 6:30 p.m.
BoyŌĆÖs basketball
Big Spring at Brownwood, 7:30 p.m.
Lubbock Roosevelt at Coahoma, 8 p.m.
Stanton at Forsan, 8 p.m.
Forsan's moving down, Coahoma's moving west and Big Spring is pretty much staying put.
The University Interscholastic League's biennial realignment of Texas high schools didn't produce many changes in classifications, but likely added plenty of expenses to school's travel budgets.
This latest realignment takes effect with the 2012-2013 school year.
The school affected the least by realignment is Big Spring High School, which will remain in Class 3A for the next two years.


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Rate Dr. Bronier Ls Costas
Dr. Bronier Ls Costas's Ratings
Best hand surgeon in town. He is knowledgeable, professional, and excellent in hand/upper limb surgery. In case you are interested, his presence provides comfort to patients. The opinions of the previous two reviewers all applicable to him.
Submitted Feb. 18, 2014 | flag
Dr. Costas is wonderful. He did a tendon transposition on my right thumb 10 yrs ago. Without this surgery I would have had to retire early. I am a surgical RN and I have dealt with a lot of surgeons. He is one of the very BEST!!
Submitted July 22, 2008 | flag
Exceptionally skilled hand reconstruction Surgery. I have used his services, he is detailed provides considerate care, has a great staff and works miricles on childrens reconstruction from birth defects of the arm and Hand.
Submitted Jan. 10, 2007 | flag
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Top Surgeons (general)
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Roy Williams
Pinson could bolster Tar Heels' perimeter defense
a freshman at North Carolina - play defense ..... help fill the Tar Heels ' need for backcourt ..... blistered the Tar Heels in last season ..... the break in coach Roy Williams ' fast-paced ..... Last year's Tar Heels never had eventual
McCants challenges Tar Heels to 'show your transcripts'
critics Wednesday, saying North Carolina basketball coach Roy Williams may be "getting a little old" and challenging fellow Tar Heels to "show your transcripts ..... academics. "I respect Roy Williams . He's a champion. He
Who are these guys? Hard-to-figure Tar Heels knock off Kentucky
Carolina Tar Heels basketball ..... No. 18 North Carolina beating No ..... clear as the Tar Heels gutted out ..... to be - as Roy Williams put it ..... when the Tar Heels see more ..... UNC head coach Roy Williams said
White-hot Tar Heels enjoying 9-game run through ACC foes
now that the Tar Heels are putting ..... allowed the Tar Heels , a team playing ..... Winston," North Carolina head coach Roy Williams said. "They ..... that meant North Carolina would play ..... ranked). The Tar Heels were the leading
No. 11 Kentucky becomes North Carolina's latest victim
No. 18 North Carolina beating No ..... clear as the Tar Heels gutted out ..... be -- as Roy Williams put it ..... when the Tar Heels see more ..... UNC head coach Roy Williams said ..... handle it if North Carolina was the more
North Carolina -NC State Preview
later, the Tar Heels need two ..... memories for North Carolina (20-7 ..... Forest. The Tar Heels shot 57 ..... basket," coach Roy Williams told the ..... Duke. Six North Carolina players reached ..... Hill. The Tar Heels have won
Notre Dame-North Carolina Preview
season, North Carolina turned it ..... The No. 14 Tar Heels will look ..... streak, the Tar Heels (22-7 ..... won a game coach Roy Williams described ..... like." North Carolina shot just ..... fewest the Tar Heels have posted
North Carolina -Duke Preview
with the Tar Heels . North Carolina ..... half against North Carolina - could be ..... matchup, North Carolina 's Marcus ..... ugly," coach Roy Williams said ..... ugly." The Tar Heels will be looking ..... national title. North Carolina 's 5-1
FSU's tournament hopes keep slipping with frustrating loss to North Carolina
intensity. The Tar Heels poured it on ..... half. And the Tar Heels ' 81 points is ..... in November. North Carolina , even without ..... minutes. The Tar Heels regained the ..... inside," UNC coach Roy Williams said. "When
Iowa State, Baylor push Big 12 into Sweet 16
way.'' The Tar Heels can relate to ..... s win against North Carolina Central ..... said of Kane. North Carolina never got a shot ..... basket. With coach Roy Williams jumping and gesticulating ..... s layup, the Tar Heels inbounded the


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(via theblogyoulove)
Precisely . So you two can go fuck your own lifes , that is if you two have any , since all you do is poke your noses into others' . Ok , Nur Zaafarani & Nurul Nabila ?
Aww. Elyna Sweetheart? :) I do have a life, and so do Zaafarani. But the thing is, YOU are the one who don't have a life :) pity you, hang out with hmmm, *count with fingers* number of friends. But us? Oh, we have A LOT of friends, who teach us to have a life. And honestly, when we hung out with you, YOU SO DO NOT HAVE A LIFE. I'm not poking into people's lifes. Speak for yourself okay? You like to destroy people's friendship. PENGHASUT. kesian, tak cukup kawan ye? ^^ kau suka attract attention eh? Step mana punya hotstuff pat sekolah! Eeeee :S my oh my, im not poking into your life now. I'm just concerned, because many people are disgusted by your acts, do you know that, BACKSTABBER? :)


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Northern Michigan Forum-Share Events, Travel Ideas, Photos, Videos
November 12, 2012 from 5pm to 8pm – Lil Bo Pub & Grille Live music by the SweetWater Blues Band at Little Bohemia. $5 Includes a cup of soup & crackers and a great blues band. Organized by Third Level Crisis Intervention Center | Type: music
November 12, 2012 from 3:30pm to 5pm – McLean & Eakin, Booksellers McLean & Eakin Booksellers invites children from grades three to five to the Radcliffe Reading Society (formerly The Kids Book Club) on the 2nd and 4th Mon. of every month from 3:30-5pm. Come aft… Organized by McLean & Eakin, Booksellers | Type: kids
November 12, 2012 from 3:45pm to 5pm – Charlevoix Public Library 2nd Monday of the month through NovemberSeptember 10, October 8, November 123:45-5:00 pm Come once a month and build upon the theme for that day. Parent volunteers welcome Organized by Charlevoix Public Library | Type: craft
November 12, 2012 from 6pm to 7pm – Grow Benzie Class fee is $25. Bring your own t-shirts or an additional $5 for supplies. Organized by Deb Query | Type: sewing, class
November 12, 2012 from 6pm to 9pm – Left Foot Charley Join Left Foot Charley for Open Mic every Monday! Share your talents, or just come for the show & sip some of LFC's famous wine or hard cider. Organized by Kristen Messner | Type: open mic
November 12, 2012 from 7pm to 9pm – Stafford's Perry Hotel/Noggin Room Just an Inkling – Pub Nights held at Stafford's Perry Hotel. Weekly pub nights at the Perry Hotel featuring readings, discussions and light-hearted debates of works by C. S. Lewis and friends. The Sc… Organized by C.S. Lewis Festival and Stafford's Perry Hotel | Type: literary
November 12, 2012 from 7:30pm to 9pm – City Opera House Nine-time Grammy- winning Texas swing band, Asleep at the Wheel, performs at City Opera House on Monday, November 12, 2012 -7:30 pm. Asleep at the Wheel, the famed western-swing, boogie, and roots-… Organized by City Opera House | Type: concert


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Posted by Betty L+ on Aug 24, 2012 | Comments Off
After a long day browsing through every gift shop, attraction, and candy store on the main street in Gatlinburg, there's nothing like a Texas-sized steak and baked potato to revive you for the evening activities. After all, you know your kids want to ride the Space Needle after dark! While we admit the neon beer sign might catch your eye if you're hot and tired, we couldn't help but notice the RLM-inspired warehouse shades beckoning tourists to the front door. These gooseneck barn lights are very much like The Drake Gooseneck Light, a perfect mid-sized shade with all the style of larger warehouse shades. These fixtures provide just the right amount of directed light spread over the doorway and sidewalk.
The Drake comes in both 12″ and 14″ shade sizes and a dozen finish colors ranging from neutral shades to bold and brilliant ones. More than 20 gooseneck arms are available for this light — find the right size and shape for your space or ask our knowledgeable sales staff for recommendations on a custom size. Adding a wire cage or cast guard and glass will help protect your bulb in high traffic, commercial operations such as this one and give a hint of vintage styling. The cage or guard can be finished in the same color as your shade or choose a complementary finish for a unexpected pop of color.
If you find there is a waiting list at the Texas Roadhouse, relax on the benches and peruse the menu under the matching warehouse shade pendants. Like many of our warehouse shades, the Drake family of fixtures includes several mounting options including the Drake Stem Mount Pendant, the Drake Wall Sconce, and the Drake Cord Hung Pendant. This gives you maximum flexibility in creating a cohesive lighting scheme with a variety of fixtures. finishes, and options to choose from. And all are American made with the highest quality materials designed to last!Read More
Posted by Betty+ on Aug 23, 2012 | 0 comments
As you ascend the steep grade of Woodfin Street in downtown Asheville, North Carolina, you can't help but notice the giant graffiti mural of two chickens. These elegant fowl mark the entrance to Chicken Alley, a narrow street lined with brick buildings. Chicken Alley got its name from the chicken processing that took place here decades ago; now it is home to artists' studios, living spaces, and, according to local legend, the ghost of Dr. Jamie Smith who has been sighted countless times since his untimely death in a barroom confrontation back in 1902. Though we didn't spot any unusual apparitions the day we visited Chicken Alley, we did find some classic gooseneck lights!
These lights are very much like our Original Warehouse Gooseneck Light and would have been the same type used during the chicken processing days of the 1930s and 40s. Their wide span of light was necessary for the work done in factories and on farms where these shades were often seen. The Original Gooseneck features an RLM-inspired shade that comes in five sizes ranging from 12″ to 20″ and a dozen beautiful finish colors. This classic light has a timeless appeal as it can blend with so many different styles depending on how you choose to customize it. The finish color can be traditional — think Black or Barn Red — or go with something funky and bright like Royal Blue or Buttery Yellow. A wire cage or cast guard and glass can lend your shade a vintage look — choose a matching cage or guard or pick a contrasting color for even more visual interest.
To create a familial look to your residential or commercial lighting plan, don't miss the Original Stem Mount Pendant, Original Wall Sconce, and Original Warehouse Cord Hung Pendant — all American made of quality materials to last lifetime! Be sure to browse our Photo Gallery to see how our customers use all of these fixtures!Read More
Posted by Betty+ on Jul 18, 2012 | 0 comments
Here at Barn Light Electric we are all on board the Buy American train, but we also love the Buy Local movement. So we were thrilled when one of our favorite locals walked through our doors recently to do a little lighting shopping for warehouse shades. Gregory Daniel is a long-time friend and fabulous portrait photographer here in town. He came into our retail store looking for lighting for his pool and patio area.Read More


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Services are at 6 p.m. Monday in the Celebration of Life Chapel at Trimble Funeral and Cremation Center, Moline. Visitation is 4 p.m. until service time. Graveside services are at 10:30 a.m. Tuesday at Greenview Memorial Gardens, East Moline. Memorials may be made to the Quad City Animal Welfare Center, Milan.
The former Beverly Elaine Byrd was born on July 17, 1953, in Kewanee, the daughter of Earnest and Shirley Shaw Byrd.
She was a nurse at various nursing homes in the Quad-Cities, including Oak Glen Home in Coal Valley, and Aspen Health and Rehab in Silvis.
Beverly attended the Church of Jesus Christ of LDS in Moline. She enjoyed drawing, writing poetry, genealogy and cooking.
She is survived by three daughters, Heather and Anthony Roseman, Dugway, Utah, Ashley Thompson, Carbon Cliff, and Andrea Thompson, Davenport; seven grandchildren; her mother, Shirley Byrd, Carbon Cliff; siblings, Evelyn Steel, Hillsboro, Ill., Paula and Shad McKay, Hampton, Randall and Jeannette Byrd, Moline, Richard Byrd, Colona, and Tracy Byrd and Randall Smith, New Boston; and many nieces and nephews, including Bethany Silk, Rock Island. She was preceded in death by her father.
The family invites you to share stories and condolences and light a candle in Beverly's memory at www.TrimbleFuneralHomes.com.
Milan, IL Details
Spinach to Die For
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C.R. England Safety: Tips for the Truck Stop
Friday, September 19, 2014Which is the safer environment for trucks, the highway or the truck stop? There are not a lot of reliable statistics to answer this question, but we do know that a large... Read More
C.R. England Careers: Two of the Biggest Challenges for Female Truckers
Wednesday, September 17, 2014The life of the American trucker is not always pleasant. While the career is very rewarding in its own right, there are challenges to be faced and conquered every day. For women... Read More
C.R. England Careers: America's Great Trucking Industry Infograph
Monday, September 15, 2014Going to the store to stock up on daily essentials, the pharmacy to collect medication, or the local restaurant for dinner, are all things Americans take for granted. However, a... Read More
C.R. England Careers: 5 Qualities of the Great American Trucker
Monday, September 8, 2014There are truck-driving schools in Utah, California and all over the United States teaching people what they need to learn for a CDL license. However, just going to school does... Read More
C. R. England Safety: Defensive Driving Tips for the Professional Truck Driver
Friday, September 5, 2014Statistically speaking, working as a driver in the transportation industry is one of the riskier career choices one can make. Numbers from the decade ending in 2012 suggest that... Read More
C.R. England Career: Is Team Driving a Good Idea?
Tuesday, September 2, 2014C.R. England, like other transport companies, offers truck driver employment opportunities for teams. Some of our teams are husband and wife duos who do what they do because they... Read More
C.R. England Careers: Secrets to Life on the Road
Friday, August 29, 2014It would be interesting to survey brand new truck drivers to get their opinions about life on the road. Being new to the industry, they may have of an unrealistic view about even... Read More
C.R. England Careers: Imagine a World without Truck Driving Jobs
Thursday, August 28, 2014Back to the 1980s, when the technology sector was in its infancy, telling your parents you were considering looking into truck driving after high school would have been an open... Read More
C.R. England Health: Stress Management
Friday, August 22, 2014By Heather Harrison, Health and Wellness Manager I remember taking a stress management class while in college. I will admit I selected the class because it fell within my degree... Read More
C.R. England Training: The Top 3 Things You Will Not Be Taught in CDL School
Wednesday, August 20, 2014CDL school is a great place to receive the training you need to get your truck-driving license. In fact, it is nearly impossible to get a license without going to school. However... Read More


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This Year, Call of Duty Might Actually Shake Things Up
For a few years now, new Call of Duty games have been met with cynical weariness. There's this feeling that, despite yearly iterations, the franchise hasn't actually changed much. »
For a few years now, new Call of Duty games have been met with cynical weariness. There's this feeling that, despite yearly iterations, the franchise hasn't actually changed much. »
Hoverbikes. Super-jumps. Lots of neon. The next installment in Activision's blockbuster FPS series is the most future-y one yet. Get ready for a lot of fancy screens and overlays! »
Activision is shifting Call of Duty development to a three-year cycle; this year belongs to Sledgehammer Games. Activision announced the shift during its 4th quarter 2013 financial call this afternoon, says the extended cycle would allow developers to focus on development and downloadable content creation. »
I avoid Modern Warfare multiplayer, because it's no fun to lose all the time. (I've got no time to practice!) But you might be having fun—and I might finally have the will to join you, thanks to a twist in two of the three new maps coming to the Xbox 360 in the coming days. »
Year after year, how can Call of Duty's massive online shooter remain fresh? With Modern Warfare 3, the game's developers have focused on what works—player progression, extensive customization, tons of maps and game modes—and are blowing it out. »
Call of Duty Elite, Activision's new social network and stat-tracking service that will launch alongside Modern Warfare 3—and work with last year's Call of Duty: Black Ops—is largely going to be free to use. But there are very good reasons for investing in Elite. »
The "Hardened Edition" of Call of Duty: Modern Warfare 3 appears to have had its contents outed earlier than officially planned, contents that include a one year membership to Activision's Call of Duty Elite service and other virtual goods. »
Not one to exclude 87 million customers, Activision confirmed today that it will release a Wii version of Call of Duty: Modern Warfare 3 this year. Typically, the Wii versions of Call of Duty games launch alongside their HD counterparts. »
This fall Call of Duty fans will be able to shoot up their friends in real-world, life-sized replicas of two of the game's maps, grab a bite to eat at the game's fictional burger joint and get their hands on Modern Warfare 3 months before its release as part of a video game convention designed to celebrate the… »
It's a fair guess that Call of Duty: Modern Warfare 3 will follow in the footsteps of last year's Call of Duty: Black Ops, shattering sales records and bringing even more people to video games. »
Modern war in modern cities: Gunfights in the walled canyons of New York City's Financial District, rolling battles in the subterranean train tunnels of London. »
The next big Call of Duty game, Modern Warfare 3, is a globetrotting tale of destruction, taking the fight to America, England, Germany and France, bringing with it huge destruction and battles more ambitious than ever. See for yourself in the game's first trailer using Modern Warfare's new tech. »
You've had your first unofficial look at this year's Call of Duty, now let's see what the official unveiling of Modern Warfare 3 looks like in this brief, but now familiar teaser trailer, "America Under Siege." »
We've been gentle so far in our revealing of what we know about Call of Duty: Modern Warfare 3. We've tip-toed through the minefield of spoilers, and tried to reveal only facts anyone would want to know. That ends here. »
Call of Duty: Modern Warfare 3 is coming Nov. 8, 2011, Kotaku has learned, delivering with it mammoth battles that engulf a dozen cities around the world including New York, Paris and London. »
Packed with 15 levels set in locations around the world, from Manhattan to the catacombs of Paris, Modern Warfare 3's near-future campaign looks to be an experience that will top anything seen before in a Call of Duty game. »
If we're getting a Modern Warfare 3 this November, it's going to come at the cost of an Call of Duty spin-off from the head creator of Dead Space, the Los Angeles Times reported today. »
The people who helped create sci-fi horror adventure Dead Space may be taking the Call of Duty series to its final frontier, bringing the bloody war game into space and into the future. »
Publisher Activision announced today new "strategic plans" for the Call of Duty franchise, announcing a new developer for the shooter franchise and confirming the departure of key Infinity Ward staffers. »