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Turlock High's Central California Conference success was carried over to the Dick Windemuth Tournament on Monday and Tuesday. With an undefeated CCC record, the Bulldogs took on and trounced Modesto Metro Conference contenders Gregori and Enochs High 8-5 and 9-2, respectively.
It's been a victorious start to this year's Windemuth Tournament for Pitman High. After splitting games with Atwater High to mark the mid-point of the Central California Conference season, the Pride enjoyed a break from league play on Monday and Tuesday with games against Modesto and Beyer High.
It's spring break, a time for high school kids to relax, take a vacation, catch up with friends, and get their minds off of school work.
Denair High struggled through the first two days of this year's Art McRae Ceres Tournament, losing a close 4-1 game to Rio Vista High on Monday and dropping Tuesday's game against Orestimba High, 14-1.
The girls of Hilmar High were stung a week ago when they were handed their first Trans Valley League loss by none other than rival Escalon High. Despite outshooting the Cougars 12-3, the Yellowjackets were shut out, 3-0, and left with a bad taste in their mouths.
It started with an offensive flurry on Wednesday and ended with steady pressure on Thursday, but the constant in both of Turlock High's victories over Golden Valley High this week was stingy defense.
Isaac Bertalotto's 2013 season as a Turlock High wrestler was a successful one, to say the least. Bertalotto ended his sophomore year with an eighth place finish in the California High School State Championships and placed himself in elite Turlock company. But, as it turns out, the young Bulldog wasn't finished.
Turlock High's Claire Silva signed on to run for William Jessup University's cross country team on Tuesday, ensuring herself a new home once her senior year as a Bulldog comes to an end in June.
The second Southern Athletic Meet took place at Turlock High on Saturday and for the second time Denair High walked away from Joe Debely Stadium as the most productive team in its field. Delhi High improved greatly from its first league outing, testing the Coyotes with its array of athletes, but in the end a combination of missed opportunities and no shows kept the Hawks from claiming victory.
Stanislaus vs. Merced- that's how Friday's first ever Country Clash Meet was billed.
The boys of Turlock High's tennis team remain undefeated in the Central California Conference after an 8-1 defeat of Pitman High on Thursday. The Bulldogs are now preparing for a Tuesday matchup with second place Merced High in a contest that will likely decide who will walk away with the CCC title in 2013.
Turlock High golf pushed through windy conditions Thursday afternoon to claim its fifth league victory and remain undefeated with a 230-257 performance over Pitman High at the Turlock Country Club. The win positions the Bulldogs atop the Central California Conference standings as they prepare for Tuesday's Mid Season Tournament at Rancho Del Rey in Atwater.
Turlock High girls soccer continued its climb back into Central California Conference contention with a 3-0 victory over rival Pitman High on Wednesday. After dropping their first three league matches, the Bulldogs (2-3 CCC) now sit in third place behind the Pride (2-1-2 CCC) and first place Golden Valley High as the second round of CCC play is set to begin.
Pitman High's Logan Wolfley had high hopes for his 2013 high school wrestling season but a combination of tough brackets and an elbow injury led to a disappointing finish for the Pride junior. Although he finished with a 40-11 record, his 1-2 finish at Masters and 8th place Section ranking was less than he had hoped for.
The last time Denair and Delhi High met on the tennis courts the Coyotes won a close 5-4 match, propelling them into the top of the Southern Athletic League standings right behind undefeated Ripon Christian High.
The Denair Coyotes held down their home turf at Jack W. Lytton Stadium Friday night when they defeated the visiting Argonaut High Mustangs, 18-14, in an all-out defensive battle.
Hilmar High remains winless at home after Fresno High spoiled the Yellowjackets' homecoming celebrations with a 24-21 victory at McSweeney Field Friday night.
The Turlock High varsity football team, fresh off a 27-21 upset victory over Clovis West last week, was looking to start a winning streak heading into week five action. But things didn't end well on Friday for the Bulldogs, who lost to Modesto High, 33-28, at Downey High's field.
Q. How is this year's team different than last year's?
Everything went the Hawks' way in Delhi's league opener against Southern Athletic League rivals Denair High Tuesday, with the end result a 6-1 win.
Turlock tennis head coach Linda Bejaran said the girls were a bit nervous going into their opening league game on Tuesday, but it wasn't apparent as most of her players finished with confidence - and a 7-2 victory over a visiting Atwater team.
Pitman soccer began its Central California Conference play with a 3-2 win over Golden Valley after traveling to Merced to square off against the Cougars.
Turlock High's volleyball team bounced back from last week's straight-set loss to Hilmar High with a straight-set victory of its own in Monday's Central California Conference home opener against Golden Valley High.
The Pride volleyball team continues to roll over their opponents after trouncing the Falcons of Atwater (25-20, 25-10 and 25-19) in Monday's Central California Conference opener.
The Hilmar High Yellowjackets put up quite a fight on their home field Friday, but couldn't hold off the Sonora High offense, which scored the tie-breaking touchdown in the final seconds of an overtime game.
Clovis West High entered Joe Debely Stadium as if it were its home turf Friday night, showcasing a brand of confidence against underdog Turlock High that is typically reserved for champions.
Delhi senior Hayden Steger led the ground game for the Hawks after rushing for 110 yards and scoring two touchdowns in Friday's 41-0 win over Riverbank after controlling the pace from start to finish.
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Sunny Leone's Twitter Faux Pas: Did she or didn't she?
February 06, 2013 @ 12:46 pm
Unlike her counterparts Poonam Pandey and Sherlyn Chopra who are all over Twitter like a rash, Sunny Leone has always had a squeaky clean Twitter account. Which is why, the tweeting world was aghast when Sunny botched up her spotless track record by getting ensnared in a Twitter controversy with KRK for company!
Last Sunday evening the Jism 2 actor reportedly tweeted, "Rape is not a crime, it is surprise sex,"
Shahid Kapoor, the reigning King of Twitter mishaps, has now gladly handed over his throne to Sunny Leone who caught the wrath of tweeple last Sunday with her distasteful tweet on rape. Last Sunday evening the Jism 2 actor reportedly tweeted, "Rape is not a crime, it is surprise sex," a tweet that failed to leave anyone amused, given light to recent events in Delhi. It seems that in the few minutes that it took for her to hit the delete button, the retweets and the feedback had already kicked up a storm, leaving Sunny to find solace in the 'offense is the best form of defense' route instead. "Whoever has said this rape comment is an idiot. I never said this. Grow up!!!" the actor tweeted.
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Found April 01, 2013 on 60 Max Power O:
TEAMS: Kansas City Chiefs
The Kansas City Chiefs started their offseason training activities on Monday minus franchised tackle Branden Albert. This could be a foreshadowing of what is to come with the tackle as he has made it clear he isn't happy with the team. According to Albert Breer of the NFL Network, Albert was conspicuously absent on the first day of the Andy Reid era. Mike Wilkening of Profootballtalk.com writes: 'Albert has already signed his franchise tender, but he indicated to USA Today in March that he wants a longer "commitment" than just one year. Moreover, he confirmed that he sees himself as a left tackle. "Voluntary" is the operative term here. Albert doesn't have to be at these workouts, the first two weeks of which are conditioning-focused per the CBA. Also, it's possible Albert could show at any time. And if he doesn't, it's not as if he doesn't figure as one of the Chiefs' five best offensive linemen — assuming he's not traded.' var switchTo5x=true; stLight
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Chiefs mock draft rounds 1-7: This draft is the key to Kansas City Chiefs' turnaround
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Where should the Chiefs go at #1? Mock Draft 1.0: Linemen rule the top 10
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Tough Times: The Southeastern Economy in 2008
Real estate takes a tumble
Like the region's workers, the Southeast's housing markets were hit hard, most notably in Florida and Georgia. In several areas of the region, existing home sales and inventories of homes for sale began to stabilize later in 2008. Yet even that good news was tempered by the reality that lender-owned foreclosed houses crowded the market and depressed prices (chart 2).
During the fourth quarter, for example, existing home sales in Florida climbed 12.5 percent above a weak year-earlier period. But the average price tumbled 24 percent. Industry contacts told the Atlanta Fed that houses foreclosed by financial institutions accounted for up to half those sales.
Falling prices and scarce sales also plagued Georgia, particularly the once-booming metro Atlanta market. Over the past decade, no metro area in the country issued more single-family building permits than Atlanta. But since peaking in 2005, the number of permits issued slid 91 percent through the fourth quarter of 2008.
As demand dried up, many home builders closed or were forced into bankruptcy. In September 2008, the Greater Atlanta Homebuilders Association reported its membership had shrunk 22 percent in two years.
The effects of foreclosures and bank-owned houses flooding the market were not contained to Florida and Georgia. In markets across the Southeast, home prices fell, and access to financing was limited.
Commercial real estate saw shrinking demand
Commercial contractors reported fewer projects in their backlogs, especially in Florida. Not surprisingly, more bidders, including some idle residential builders, chased less work, forcing prices down. By the middle of the year, more construction projects were being postponed or canceled. Worried consumers spent less, undercutting the need for new shopping centers, while demand for office space and access to financing also shrank.
Construction industry woes were bad news for workers. Construction employment in the Southeast in 2008 dipped more than 14 percent from the year before.


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Roatan Villa Rental Photos and Description
3 bedrooms, 2 full baths
This exotic, Balinese home is cool and quiet with silk like wood floors, high vented ceilings, doors and windows. The scent of the large Frangipani and Cashew trees float through the 9 foot louvered and screened sliders. Have coffee in the morning or a cerveza in the evening while being entertained by the sights and sounds of jungle. Change the channel via a short walk to the beach (less than 2 minutes).
The drive to Palmetto is along the coast before getting to the more populated part of the island along the north shore. There is no need to compete with the cruise ship traffic on beaches or along mountain ridge line roads or drive through highly populated areas along narrow twisty roads.Even during Semana Santa 2012 there were vacant chairs under palapas and vacant beach to stroll in search of conch shells.
Villa Serena: "My, this is much nicer than I expected. The photos do not do it justice", is what I hear most frequently from guests when they first enter Villa Serena. It is truly serene. People ask how far away are the other homes? When they arrive they say "you don't know that they are there'. Off the master suite is a meadow with large nut trees; all around the other sides of villa are Hibiscus, Frangipani, Night Jasmine, Banana Trees, Ginger, Fichus, and Traveler Palms.
The Balinese styling with the high vented ceilings; large, screened doors and louvered windows allow the Caribbean breezes to flow through the house keeping it cool and comfortable even in the summer. Fall asleep to the sounds of chirping geckos and wake to birds all the while breathing in fresh tropical air. Guests say that they feel very much at home and very relaxed and comfortable in our home. It is a Garden of Eden with a white sand beach where you can find serenity.
Palmetto Bay Plantation: Places like this are rare in today's world! Most any bay like this would be filled with high density condos setting at water's edge. Palmetto's developers strove to preserve the natural beauty by creating a low density resort with unobtrusive structures that frame the Caribbean experience. There remain broad stands of the islands indigenous taller palms. Dining at the restaurant is unlike dining anywhere else on Roatan. It enhances the tropical breezes and stars. The lush garden paths with arched bridges invite discovery by those of all ages. Coral reef is just off shore with kayaks provided. There is a large covered dock and swimming platform. There are flats for bone and fly fishing and shelling beaches. The on sight PADI dive operator offers snorkeling trips to the wreck out from Crawfish Rock.
Exact location may be seen via Google Earth satellite image on owners web site.
Resort Activities:
• Scuba diving & snorkeling
• Dining with music
• Garifuna dancing
• Fishing in the flats; off the dock and deep sea
• Walks and hikes through sanctuaries, gardens and forests
• Swimming (pool or ocean)
• Horseback riding
• Massage
• Kayaking
• star gazing
• water boarding
• golf
• Canopy tours (zip line)
• Wildlife parks
• Dolphin encounters
• Shopping
- Suitability:
- children welcome
- Long-term Renters Welcome
- Events Allowed
- Low Allergen Environment
- pets considered
About Linda Kay
To live our dream, my husband, son and I moved to Roatan from Colorado Springs where I voluntarily left a career as a IT Project Manager. Scott was part owner in a real estate business in the Black Forest and Andrew was struggling with high school at Pine Creek. Our decision to move and home school Andrew had lasting positive effects on our son's future. We used a tried and true home school program and heavily supplemented it with courses from The Teaching Company. After high school graduation, Andrew became a Dive Master. He received a full scholarship to undergraduate studies and is now working towards a master's degree. I developed Linda Kay's Bodyguard, a botanical bug repellent promoted by the marine park. Scott continued with real estate. We have moved back to the US so we may continue to enjoy the company of our son. We settled in the Low Country of South Carolina and Andrew is at SCAD. We have a very competent and carrying group of people there on Roatan who see to the needs of those who visit. You may see the team on the Tropical Island Villa web site.
Linda Kay purchased this villa in 2001
Why Linda Kay chose Roatan
We chose Palmetto Bay Plantation because of the unique qualities of the development and homes. We very much liked the open space, serenity, beauty and miles of vacant beach. It is a home that has been easy and inexpensive to maintain. We enjoy our friendships with the people from the village nearby and the other owners who have selected Palmetto Bay Plantation as their home.
What makes this villa unique
It is wonderful to go to sleep to the sounds of geckos surrounded by silence and cool tropical air, and wake to the sounds of birds. It is unimaginably peaceful and restful. I love the long walks on the beach where all I see is sky, water, trees, sand, birds and maybe a boat. I love seeing healthy, growing coral and fish so numerous they are like liquid. I know what and who to expect so that it is always refreshing to rekindle old friendships and make new ones.
Guestbook comments from the manager
Thanks! I wanted to drop you a note and thank you for your beautiful home to spend our vacation in. We enjoyed every minute (even the sand flees!) It was a pleasure to stay in such a nice place. Everything was well taken care of and there was an obvious attention to detail.
We are safely back home and actually have arrived back to Spring! 60 degrees!
Thanks again for the use of your home! We hope to return to Roatan in the future.


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Award winning short film Lock and Key is in the running for Best Short Film in the 16th Annual Urbanworld Film Festival. The HBO and BET sponsored film festival will screen the short at 34th St AMC theater in New York Friday Sept. 21st and Saturday Sept. 22nd. (www.urbanworld.org)
Lock and Key is a black and white short based in New York. In this 10 minute film, an Afro Latino locksmith resolves his painful past through a series of flashbacks and a random encounter with a young musician. The male dominated film touches on topics like loss and redemption. This summer it won Best Short Film in the NC Black Film Festival.
Lock and Key was written, directed and edited by filmmaker Dana Verde. She is a 2008 graduate of The London Film School and enjoys telling enjoys telling stories about her Latin Caribbean heritage. Along with traveling the festival circuit she is writing for tv and venturing into directing feature films.
Lock and Key will be screening at the following festivals this fall:
- Trinidad and Tobago Film Festival Sept. 21st, 25th, Oct. 1st
- Hollywood Black Film Festival mid October 25th - 28th
For more information
Facebook Lock and Key: short film
Facebook Dana Verde The Filmmaker
Twitter @3CKMediaGroup
Twitter @danaverde
Facebook Dana Verde The Filmmaker
Twitter @3CKMediaGroup
Twitter @danaverde


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Or is it just genetics?
Or is it just genetics?
low bf,diet
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
gain 50lbs-Anthony
What she said.
Height: 5'7"
Weight: Not Big Enough
Take things as they are. Punch when you have to punch. Kick when you have to kick. Bruce Lee
Depends on what you're asking. If you just have weird ab genetics where only 5 are visible and they're curved and messed up but you have a low amount of bodyfat, then no. If you have a high amount of bodyfat and your hiding a 8 pack under the fat vs a ****ed up 5 pack under the fat - then yes.
:withstupiOriginally Posted by getfit
What they end up LOOKING like is genetic.
"The only easy day was yesterday."
i have 7.....mine are crooked
Reach down between your legs and find a pair of balls. That's what it takes to lift big weights. Genetics is the weak man's excuse for why he sucks at life. Don't be that guy - RhodeHouse
Any man under 200lbs is a woman - RhodeHouse
low bf and diet as getfit said. How they look is genetics. if you look at some bodybuilding comps you will see this. ive seen a picture of to professions posing one had an 8 pac while one barely had a 6 pac however they were both at the same bf or similar and similar size.
my journal
weight 202 - (bf around 14%)
Bench - 286
deadlift - new pr on the 23/12/06 190 kilo (430 pound)
squat - 264 ATF
200 pound at 10% bf by next summer
The Ab. Or Keg.Originally Posted by LouPac
It's genetics.Originally Posted by Sexyboy
Scars are tatoos with better stories.
A bit off topic but how do you work your abs when you already use 2 35 plates stacked ontop of eachother. I would use 2 45 but its way to large around to lift properly. Any other exercise besides weighted crunches?
I use a 60 lb DB. Some people find it effective to put the weight/plate behind their head. I haven't tried it that way. I like the DB and I make it a very concentrated concentric motion to hit my abs. Also, a lot of core work; squats, DLs and even chins with clean form will hit your abs.Originally Posted by Turnip
Originally Posted by Turnip
Rope crunches are good, hanging leg raises are better.
Agreed. I once I got too big for the 45 pound plates I graduated to dumbells. I now use a 70 pound dumbell....Originally Posted by Progress
Getting back in the groove
"I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
ATF squat- 275 RAW
Deadlift- 415
Bench- Two 100lbs DB's four times
190lbs 15% BF (Estimate)
I USED to have an 8-pack. Sometimes I miss it. Now I have a faint resemblance of a 6 at best.
5'9" 195 lbs
DL 600x1
SQ 490x1 (raw)
BP 430x1 (shirted), 320x1 (raw)
SN 209x1 C+J 250x1
My Training Journal
"Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
Yeah but Guido, how much more do you deadlift now than when you had an 8 pack? I used to have an 8pack, too, but I kinda closely resembled "an extra from a prison camp movie," as per the words of my good buddy, SpecialK (you motor-boatin son' of a bitch). I'm convinced that anyone who is fairly skinny *could* look like Brad Pitt from Fight Club (which seems to be the n00b's body of choice) if they just didn't eat and did ab/bench exercises till they dropped.
25 years old, 5'10''
Back in the States to get hayooooge!
Health goals
- Weigh a healthy and active 170-180, healthy mind and body
- Dunk a basketball (hey a man can have big dreams huh)
- Swim 2-3x/week and become a better swimmer


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Birds of Paradise Rug
Family Find
Birds of Paradise Rug
• $295 - $3500
• Angela Adams
I love all Angela Adams' rugs, but this one in particular pulls together so many popular baby and kids room colors: mustard, rusty orange, muted turquoise and even a bit of fuchsia. 100% New Zealand wood.
1 Comment
Oh man, I really wanted it to be made of 100% wood. That really intrigued me. :0


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My Giveaways
Ends 1/9 Readers Digest I Wish I Knew That Series (set of 4 books)
Ends 1/10 The Zone Diet Zonefast Weight Loss Program (RV $179)
Ends 1/13 Hershery's Milk Chocolate and Almond Pieces (3 winners)
Ends 1/16 Drawer Decor Drawer Organizer
Ends 1/19 Guylian Belgian Chocolates
Ends 1/21 Yum Yum Bowls (portion control bowls for snacks) 2 winners set of 4 bowls
Ends 1/24 Red Pack Tomatoes Prize Pack
Link Your Giveaways
If you are hosting a family-friendly giveaway, please link up! For your links, please use the blog name – prize – end date format and link to your giveaway post. All other links will be deleted.
Please leave me a comment so I can get to know you better! Thanks for stopping by!
Visit Aleks at Busy Working Mama and Dina at Just Another New Blog for more Saturday giveaway linky fun!
Kristi Maloney is a work from home mom to two boys ages 9 and 12. Since 2009, she has featured in-depth product, and book reviews and hosted high-quality, exciting giveaways on her blog Moms Own Words. When she is not blogging about life in New England, tips on everything and anything, recipes and the antics of her boys, you can find her providing taxi, laundry, meal preparation and decluttering services for her family. Email at maloney(dot)Kristi@gmail(dot)com.
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My very first brew (APA, OG 1.054) will have been in the bottle for two weeks this coming Sunday. I can't wait to try one.
Thinking ahead to the next batch, I'd appreciate your opinions on sanitation. I found that I was not very efficient my first time around. It seemed like I was always waiting for things to dry.
I use Iodophor, which I've read only requires a one-minute contact time to sanitize, at the proper dilution of 25 ppm. I was thinking for the next batch I would fill my primary (a bucket with spigot) with solution when I put my kettle into the ice water to cool. After swishing it around for a few minutes, I'd empty it out and rinse with bottled distilled water (which should theoretically be sterile). Then I'd put the sanitized cover on the bucket, with a piece of sanitized foil over the airlock hole.
If I was to leave the bucket like this for 30 or 40 minutes (hopefully less) while my wort cooled, do you think it'd be safe?
I guess my question boils down to how long does the sanitized condition last? I know it's not possible to give a definite answer here, but any insight is appreciated.
I thought you don't rinse Iodaphor? Do you need to let it dry?
I use Starsan and neither rinse nor dry. Just dump it out and fill it up.
you don't have to rinse iodophor. I guess there is no harm if you are using sterile water, but I would never consider bottled water to be sterile. It might be pretry clean, but definately not STERILE.
The iodpohor just needs a drip-dry and it's good to go. I know it smells a little like a hospital at first, but as it dries the iodine sublimates and none is left behind in the vessel.
Just use idophor as a 12.5 ppm solution. You neither have to rinse it nor do you have to dry it.
Interesting - I always took "no-rinse" to imply that it should be air dried. Perhaps I'll skip the bottled water.
Does the 12.5 ppm sanitize with the same short contact time? Is there any benefit to using 25?
I just use bleech and make sure that i rinse the crap out of it.
Primary: Local Honey Mead;
Secondary: Merlot;
Keg: "Experimental" American Ale; Kinda Nutty Brown Ale;
Bottled: "Oatie the Oatmeal Stout"; NB Saison; "666" by request; NB 115th Dream hopbursted;EdWort's Apfelwein
Up Coming: Imperial Oatmeal Stout; House IPA
StarSan 1oz per 5G- I mix up a batch and put a bunch in a spray bottle. I use that to do my bottles prior to filling. It works great. With a good spray bottle, you can get a good even coat, and with that mixture, no rinsing is needed. For my lines and canes, I just spray right into it and let it run around and cover everything. No issues at all since I started using it, and I don't have to use bleach anymore, which is nice. I use bleach to clean carboys and buckets AFTER use, but that is about it.


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New Patient Information
|Your First Consultation
|What is a Dermatologist?
|Magazines & Media
Cosmetic Team
|Laser Cosmetic Nurse
|Dermal Therapists
|Dermal Therapist
What is a Dermal Therapist?
A Dermal Therapist is someone who has undertaken further study in skin care and is recognised as a specialist in dermal therapy procedures. These include laser therapy, IPL, microdermabrasion, skin needling and superficial chemical peels. A dermal therapist is not a beauty therapist.
If you would like to see our Dermal Therapist at Northern Sydney Dermatology for a skin care consultation please ring (02) 9958 1555 to make an appointment.
Our Dermal Therapists at Northern Sydney Dermatology
Northern Sydney Dermatology has a team of Dermal Therapists and Nurses who perform treatments under the guidance of our Dermatologists.
Our Dermal Therapist Isabella has made beautiful skin her business, building a solid reputation in the cosmetics industry both in Australia and Overseas. Having owned her own boutique skin salon in South Africa, Isabella won multiple awards, including Favourite Therapist 2011 and Best Nimue Salon 2011. Isabella built a client base that included a number of high-profile and celebrity clients.
Understanding that trust between client and therapist is one of the most crucial aspects of any dermatological therapy; Isabella also draws on her degree in Behavioural Health and Psychology (University of Sydney) to merge a scientific and holistic approach in order to nurture the mind, body, and spirit. Isabella also has a Beauty Specialist Diploma. While continually staying educated on the latest beauty innovations and treatments, it's the essential knowledge from her in-field experience that produces outstanding results for her clients.
Together Crystelle and Isabella are able to offer a depth of knowledge and understanding of the latest in skin care and cosmetic treatments available at Northern Sydney Dermatology. These include:
|Last Updated on Thursday, 16 January 2014 11:16


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Alyson Dudek on track to Olympics again
Hales Corners native qualifies for short-track speedskating team in Sochi
Hales Corners — Hales Corners native Alyson Dudek is going to the Olympics a second time.
She made the cut, grabbing one of three spots on the short-track women's speedskating team on Sunday.
Dudek was on the bronze medal-winning, 3,000-meter relay team in 2010.
To help pay her way to Sochi, she created a donation page at rallyme.com/rallies/129. Her goal is to raise $15,000 to offset training expenses. Different donation levels will be privy to different swag, personal email thank yous and Twitter shout-outs.
As a result of her 2010 performance, the Friends of the Hales Corners Park & Pool raised money for — and opened — the Alyson Dudek International Ice Center. The rink is open and free to the public from 9 a.m. to 9 p.m. at the Hales Corners Park every day.
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- Hales Corners Police Report: Sept. 11, 2014 issue
- Hales Corners Police Report: Sept. 4, 2014 issue
- Video: Greenfield, Greendale and Hales Corners police storm high schools in active shooter training


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"Little Pim" language DVDs for babies, toddlers and preschoolers...
As a hub of multilingual communication located one block from the United Nations in New York City, Rennert's respected school has proudly taught thousands of New Yorkers international languages for 38 years.
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** Masha News and Articles! ** Vol. 2
View Single Post
Sep 2nd, 2010, 05:16 AM
Marilyn Monheaux
Senior Member
Join Date: May 2008
Location: Living in technicolor
Posts: 15,800
Re: ** Masha News and Articles! ** Vol. 2
Originally Posted by
That was really helpful---I could not hear anything---then I realized my speakers were not working---I am not good at stuff on computers, but I finally blundered into fixing it with system restore---then I could not hear it clearly, but the fourth time---I finally got what you were talking about.
Still---casually comparing him to making it dramatic like a shakespeare poem--
Maria is so unique.
You are unique.
Marilyn Monheaux
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New Lupus Treatment Benlysta: FAQ »
"March 9, 2011 -- The FDA has approved Benlysta, the first new lupus treatment in 50 years.
An FDA advisory panel last November voted 13-2 in favor of approval. But the panel noted that Benlysta is no wonder drug. Overall, it offered a"...
Plaquenil Patient Information including If I Miss a Dose
In this Article
- What is hydroxychloroquine (Plaquenil)?
- What are the possible side effects of hydroxychloroquine (Plaquenil)?
- What is the most important information I should know about hydroxychloroquine (Plaquenil)?
- What should I discuss with my health care provider before taking hydroxychloroquine (Plaquenil)?
- How should I take hydroxychloroquine (Plaquenil)?
- What happens if I miss a dose (Plaquenil)?
- What happens if I overdose (Plaquenil)?
- What should I avoid while taking hydroxychloroquine (Plaquenil)?
- What other drugs will affect hydroxychloroquine (Plaquenil)?
- Where can I get more information?
What happens if I miss a dose (Plaquenil)?
Take the missed dose as soon as you remember. Skip the missed dose if it is almost time for your next scheduled dose. Do not take extra medicine to make up the missed dose.
What happens if I overdose (Plaquenil)?
Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. An overdose of hydroxychloroquine can be fatal, especially in children.
Treatment of a hydroxychloroquine overdose must be started quickly. You may be told to induce vomiting right away (at home, before transport to an emergency room). Ask the poison control center how to induce vomiting in the case of a hydroxychloroquine overdose.
Overdose symptoms may include headache, drowsiness, vision changes, slow heart rate, chest pain or heavy feeling, pain spreading to the arm or shoulder, nausea, sweating, seizure (convulsions), shallow breathing, or breathing that stops.
What should I avoid while taking hydroxychloroquine (Plaquenil)?
Follow your doctor's instructions about any restrictions on food, beverages, or activity.
What other drugs will affect hydroxychloroquine (Plaquenil)?
Hydroxychloroquine can harm your liver. This effect is increased when you also use other medicines harmful to the liver. You may need dose adjustments or special tests if you have recently used:
- acetaminophen (Tylenol);
- cancer medications;
- tuberculosis medications;
- birth control pills or hormone replacement therapy;
- arthritis medications such as auranofin (Ridaura) or methotrexate (Rheumatrex, Trexall);
- an ACE inhibitor such as benazepril (Lotensin), enalapril (Vasotec), lisinopril (Prinivil, Zestril), quinapril (Accupril), ramipril (Altace), and others;
- an antibiotic such as dapsone, erythromycin (E.E.S., EryPed, Ery-Tab, Erythrocin, Pediazole), or rifampin (Rifater, Rifadin, Rifamate);
- an antifungal medication such as fluconazole (Diflucan), itraconazole (Sporanox), or ketoconazole (Nizoral);
- cholesterol medications such as niacin (Advicor, Niaspan, Niacor, Simcor, Slo Niacin, and others), atorvastatin (Lipitor, Caduet), lovastatin (Mevacor, Altoprev, Advicor), simvastatin (Zocor, Simcor, Vytorin), and others;
- HIV/AIDS medications such as lamivudine (Combivir, Epivir), abacavir/lamivudine/zidovudine (Trizivir), nevirapine (Viramune), tenofovir (Viread), or zidovudine (Retrovir);
- an NSAID (non-steroidal anti-inflammatory drug) such as ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn, Naprelan, Treximet), celecoxib (Celebrex), diclofenac (Arthrotec, Cambia, Cataflam, Voltaren, Flector Patch, Pennsaid, Solareze), indomethacin (Indocin), meloxicam (Mobic), and others; or
- seizure medications such as carbamazepine (Carbatrol, Tegretol), phenytoin (Dilantin), felbamate (Felbatol), valproic acid (Depakene).
This list is not complete and other drugs may interact with hydroxychloroquine. Tell your doctor about all medications you use. This includes prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.
Where can I get more information?
Your pharmacist can provide more information about hydroxychloroquine.
Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.
Every effort has been made to ensure that the information provided by Cerner Multum, Inc. ('Multum') is accurate, up-to-date, and complete, but no guarantee is made to that effect. Drug information contained herein may be time sensitive. Multum information has been compiled for use by healthcare practitioners and consumers in the United States and therefore Multum does not warrant that uses outside of the United States are appropriate, unless specifically indicated otherwise. Multum's drug information does not endorse drugs, diagnose patients or recommend therapy. Multum's drug information is an informational resource designed to assist licensed healthcare practitioners in caring for their patients and/or to serve consumers viewing this service as a supplement to, and not a substitute for, the expertise, skill, knowledge and judgment of healthcare practitioners. The absence of a warning for a given drug or drug combination in no way should be construed to indicate that the drug or drug combination is safe, effective or appropriate for any given patient. Multum does not assume any responsibility for any aspect of healthcare administered with the aid of information Multum provides. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have questions about the drugs you are taking, check with your doctor, nurse or pharmacist.
Copyright 1996-2012 Cerner Multum, Inc. Version: 6.01. Revision date: 4/13/2011.
Your use of the content provided in this service indicates that you have read,understood and agree to the End-User License Agreement,which can be accessed by clicking on this link.
Plaquenil Patient Information in Detail
- What is Plaquenil?
- What are the possible side effects?
- What is the most important information I should know?
- What should I discuss with my healthcare provider before taking?
- How should I take?
Additional Plaquenil Information
- Plaquenil Drug Interactions Center: hydroxychloroquine oral
- Plaquenil Side Effects Center
- Plaquenil Overview including Precautions
- Plaquenil FDA Approved Prescribing Information including Dosage
Plaquenil - User Reviews
Plaquenil User Reviews
Now you can gain knowledge and insight about a drug treatment with Patient Discussions.
Here is a collection of user reviews for the medication Plaquenil sorted by most helpful.
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
WebMD Daily
Get breaking medical news.


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FANGIRL CHALLENGE | [2/10] Movies » The Hunger Games
"I want to do something, right here, right now, to shame them, to make them accountable, to show the Capitol that whatever they do or force us to do there is a part of every tribute they can't own. That Rue was more than a piece in their Games. And so am I."
neds declassified omg
(Source: viridiandreamer)
thug life by josh hutcherson
(Source: dear-jhutcherson)
(Source: joshhutchersonnews)
aw look baby josh dying
Everytime I see this:
I'm just like THIS:
Drunk Josh
(Source: thecrazyfilipino)


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Because I am a Girl Media
Meet Our Ambassadors: Asmaa.by Because I am a Girl
Asmaa is an activist from Egypt who focuses on promoting child rights and eliminating gender-based violence. She is one of the delagates joining us for the International Day of the Girl in New York City. Read more.
A Summer With Plan.by Because I am a Girl
16-year-old Brenna discusses her experiences with Plan after being a part of the youth delegation for Malala Day and attending the YUGA Summit.
From Bollywood to Breastfeeding: All in a Days Work.by Because I am a Girl
On a recent trip to Indonesia, Harpreet Anand, Program Manager for Health at Plan International USA, visited with Because I am a Girl Ambassadors. Read more.
A Victory Over Malaria is on the Horizon.by Because I am a Girl
Kankou, a community health volunteer from the village of Komocara, Mali, sees a future free of malaria. Read more.
The True Importance of Investing in Girls Education .by Because I am a Girl
Judithe Registre, Program Director for Because I am a Girl, Plan International USA outlines the true value of investing in girls. Read more.
Because I am a Girl at Sundance Film Festival.by Because I am a Girl
Senior Writer, Ann Wang, shares her thoughts about her recent trip to the Sundance Film Festival. Read more.
Girls and ICTs.by Because I am a Girl
Linda Raftree, our Senior Advisor for Information and Communication Technology shares with us some important perspectives on empowering girls through ICT. Read more.
Wake Up!.by Because I am a Girl
Gender Specialist, Sofia Naveed, speaks about the shooting of Malala Yousafzai and why it shouldn't take another girl to be shot for us to wake up to the cause of girls' education. Read more.
Give Differently: Give a Girl a Voice.by
Here's a post about a group of aspiring journalists in Ghana who inspired me to Give Differently and participate in #GivingTuesday. Read more.
It's Complicated.by Tessie San Martin
It has been a busy and exciting time for us in the past two weeks. I'd like to share my thoughts on a recent panel discussion on girls' education and the first ever International Day of the Girl. Read more.


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485 Tasting Notes
Alright. You see this thing here? Five bucks from Walmart. And it is the best grab-to-go-in-the-morning-on-the-way-to-the-bus travel mug I have ever owned. Not only are they super cute (we have four, in various Christmas prints), they're plastic and tough as nails. The double wall means that even if the tea within burns with the fires of Mordor, your hands will be nothing more than pleasantly warm. You can sip it through the little trapdoor, then rinse it out and use it for cold water for the rest of the day with the straw. They're even dishwasher-safe. While 16oz isn't as big as DAVIDsTEA Mason Jars at 25oz, they are much more convenient.
I don't usually allow glass things in our house. The small scar on my wife's hand and seven stitches from a lamp give me more than enough reason. BUT mason jars are always an exception, and I am so glad that I made it for this mug. This thing is huge. The glass keeps your tea insulated and lets you see the gorgeous colours.
I'll say the same as my wife, though – make sure you're drinking something you like. And have ready access to the bathroom. Huge.
I do like the infuser, it's smooth-sided and tea is less likely to get stuck in the holes, but it is a bit of a pain to wash because it is so very large. I love the little hinged handle on it, though, which means I don't burn my fingers on a super-heater infuser.
Definitely would recommend. It's pretty to look at, incredibly practical, and a surprisingly good price for the value.
It makes me sad that I am apparently the only one on Steepster who has drunk this tea. Seriously guys. If you like greens with a hint of cream and citrus, a sweet tea that will wake you up but not overwhelm you, why aren't you drinking this?
Flavors: Cream, Orange Zest
The new tea pages demand that I update them. Anyway, this was good – not amazing, not out of this world, not new and daring, but good. It reminded me of the creamy mint taste of my long-discontinued favourite Opposites Attract. Solid mint black tea. Left my tongue a little tingly.
My wife cold-brewed a jug of this with a touch of agave. I'm always a little leery of cherry teas – I do love cherry, but cherry teas usually come with jasmine and rose and hibiscus and other things that make it more like a mouthful of shampoo than tea. HOWEVER. This was a pleasant surprise! There is a hint of floral in it, but it's very fruity. The agave makes it taste like candy. Still a little dry, but very tasty.
This tea keeps drifting in and out of our stash – we get some, we give it away, we get some more, we give some more away. I thought we were all out, until we started cleaning the living room and found a stash of a dozen or so teas. And lo, there was Southern Belle! This is another of those blends that bowls me over with the scent but doesn't quite deliver. Even so, it's a very pleasant sweet peachy tea that's not too over the top in any way. I think I'll keep it around this time.
Continuing my new habit of caffeine-free after seven. Had a tea party to unwind from work, and what is better for a tea party than pink tea? I do enjoy this blend, and I always forget how much. I just wish it wasn't so heavy!


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New to Fredonia Hill
"We are called to Glorify God in our lives, through The Church and to the World."
Service Times:
Sunday Morning Connect Class Sunday Worship 10:45am
& Life Groups 9:30am
We are located at 1711 South Street in Nacogdoches, Texas.
Click here for a map to Fredonia Hill.
Phone: 936.564.8386 Fax: 936.569.9470
email: email@example.com
Pat Kelly, Lead Pastor Email Pat
Kendall McDonald, College Pastor Email Kendall
Becky Weems, Children's Minister Email Becky
Blake Russell, Worship Pastor Email Blake
Matt Murray, Student Pastor Email Matt


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Make this little memory game to play with your kiddos as part of your advent calendar this week. Or you could make a set to share with a friend. Or give as a gift to a neighbor.
+ 2 copies of the Christmas Memory pdf download
+ 2 pieces of craft paper
+ an old (or new) manilla folder
+ spray glue
+ ruler
+ xacto knife
Use the spray glue to attach the Christmas Memory pdf to one side of the manilla folder. Attach the craft paper to the opposite side of the manilla folder.
Trim each square to 2″ by 2″ following the guides using your ruler and xacto knife.
Set up your new game of Christmas Memory and enjoy!
[please remember] All freebies I post are for personal use only. Make them, use them, give as gifts, and share them with your friends. Please do not alter any illustrations, sell the freebie, or claim it as your own. Thank you!


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Dart Solo 6PWC 6" Laminated White Foam Plate 125 / Pack
- High shine and gloss
- Strong enough to hold a full portion of food without bending
- Deep shoulders
- Skid-resistant bottom
Dart Solo
Companion Items
Make clean-up quick and easy while still serving your guests using quality products with these Dart Solo 6PWQR Quiet Classic 6" laminated white foam plates. They're great for serving appetizers or desserts! With their laminated coating, these plates are lighter than plastic dinnerware. Strong and durable, they won't bend, crack, or break. Deep shoulders and a skid-resistant bottom reduce spills and messes. Also, the non-absorbent foam construction prevents liquids from leaking.
The plates are insulated to reduce heat transfer, and keep cold dishes cold throughout service! Their rim pattern adds pizzazz to any catering event, restaurant, or hotel buffet line, while their classic white coloring makes for a timeless appearance.
This Dart Solo product is made without chlorofluorocarbons (CFCs), making it not only great for your guests, but great for the environment!
Sold 125 plates per pack.
Other Products from this Line
Dart Solo 10CPWQ 10 1/4" 3 Compartment Laminated White Foam Plate 125 / Pack
Dart Solo 10PWQ 10 1/4" Laminated White Foam Plate 125 / Case
Dart Solo 7PWC 7" Laminated White Foam Plate 125 / Pack
Dart Solo 9CPWQ 9" 3 Compartment Laminated White Foam Plate 125 / Pack
Dart Solo 9PWQ 9" Laminated White Foam Plate 125 / Pack
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Overall User Rating: Dart Solo 6PWC 6" Laminated White Foam Plate 125 / Pack ( 4.8 stars from 8 reviews )
very subtle but nice design on the edge so it can be used for something a little more elegant or a simple BBQ or picnic. Great quality plates. They are sturdy and the perfect size for appetizers or deserts!
Jozek C. Posted on 07/17/2014
Good price for a good product. Much easier to get it delivered than going to the box store to pick up. Excellent for desserts and they don't leak.
First B. Posted on 02/24/2014
I completely forgot these had a nice little design around the edges. Since they'll be for my wedding reception, that little detail improves the fact that they're foam. When testing them, they held everything and didn't crack or flop.
Kyrsten B. Posted on 10/25/2013
These are the best disposable plates for serving dessert. They are nice for a small side salad as well. An unbeatable price for 1000 plates.
Rick M. Posted on 03/31/2013
These are pretty good sturdy plates that are priced reasonably. They can handle large amounts of food at one time without cracking or breaking in half.
Cindel S. from C&S Catering Service Posted on 07/05/2012
We use these plates for deserts for dinners and pot-luck. They work well for single items or small portions of more than one desert. Will reorder.
Doug E. from Finley United Pentecostal Church Posted on 09/29/2011
these small foam plates we use for desserts the quality is great and the price is even better, I would highly recommend this Item.. Great value..
Sheila D. from S&B Contracting & Investments, Inc. Posted on 09/03/2010
The absolute best buy in small disposable plates. Very light, easy to move and store, great price, and they separate easily. No leak through, and strong enough for heavy items.
Michael C. Posted on 08/13/2009
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Golden Rules
The federal Clean Water Act regulates discharges of pollutants into U.S. waters. In California the authority to regulate storm water runoff is handled by the State Water Resources Control Board and regional water quality control boards.
Facilities such as carrier terminals and truckstops are required to comply with the state regulations, which include monitoring runoff when it rains, filing a collection and testing plan, and documenting the results.
Scott Blevins of Mountain Valley Express says the company tests water that runs off at its different locations. The company is required to buy a permit for each of its locations. "We've proven we're not a polluter," Blevins says. "When does the testing requirement go away?"
Blevins says he has a vice president of maintenance and environmental affairs who is dedicated to matters such as storm water runoff monitoring. "If you don't have someone on top of that every day and they show up for a surprise inspection, they'll nail you every which way they can, and the fines are very substantial."
Mike Evans figures he's a casualty of complying with CARB regulations. A former driver and owner of Yolo Trucking in Northern California, Evans filed for bankruptcy in June and is considering his next move.
Evans has been in container hauling since 1990. In two decades since, business has often been booming, he says. His business grew for 18 straight years before the recession hit in 2007, but then took off again in 2008. At the peak he controlled 45 container-hauling trucks, including three of his own. "Everything started snowballing downhill," he says.
Evans was caught in a financial bind in 2010 when he faced a CARB regulation requiring drayage truck operators to upgrade their vehicles. He had the choice of buying equipment to retrofit 2007 and older trucks to make them compliant until 2014 or trucks with 2007 engines that would be good until 2020. Since he knew he couldn't get bank financing to pay for a retrofit that would be compliant for just two years, he bought 10 2008 trucks for $1 million and took on monthly payments of $15,000.
When other owner-operators complained they didn't have the money to upgrade, CARB reconsidered and gave operators another year to raise money for equipment to comply with the emissions rules. Evans and other company owners who had gone into hock to meet the regulation were now competing with operators who weren't saddled with debt.
"The economy and these regulations came together in a perfect storm," Evans says. "I had the trucks, but I couldn't raise my rates to pay for them, and our customers were applying pressure to reduce rates. I ran as long as I could. I ran out of money a year later. I had to give the trucks back."
OverdriveOnline.com strives to maintain an open forum for reader opinions. Click here to read our comment policy.


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Summary: Physical exercise helps you maintain normal blood sugar levels, and may reduce your risk of memory loss.
In my last post, I wrote about how reduced blood flow to aging brains decreases the amount of glucose available to brain cells. This may trigger a series of events contributing to Alzheimer's. But just as too little glucose is a problem, too much can also be harmful.
Scott A. Small, MD
A new study by Dr. Scott Small and colleagues at Columbia University links age-related increases in blood sugar [glucose] to damage in an area of the brain called the dentate gyrus. The dentate gyrus is part of the hippocampus, an area thought to be involved with short term memory. The researchers think this may explain how high blood sugar, even in people without full-blown diabetes, can contribute to "normal" age-related memory loss.
Exercise, which is the best way to increase blood flow and glucose supply to aging brains, may also be the best way to keep glucose levels from getting too high. It's possible that exercising may prevent memory loss in other ways, too. The Columbia University researchers have previously shown that exercise appears to help the dentate gyrus form new brain cells. "Physical exercise is likely a good thing for both glucose handling and for cognitive aging," says Dr. Small.


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Register now for free, or sign in with any of these services:
Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NJ.com user to add photos or videos of Community Safety Consultants
I found it hard to even give them one star. They sign contacts with minors which I thought was illegal.They are never availablt to speak to someone in charge. They seem to only be out to collect their fees not train the client properly. Would ABSOLUTELY not recommend them!!!!!


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ILION — The Central Valley Academy Art Club "Buy a Bowl — Feed a Soul" fundraiser raised $200 that the club donated to the Ilion-Frankfort Food Bank in the Annunciation School.
Students and staff were invited to purchase an empty, handmade ceramic bowl during their lunch periods Dec. 18 to Dec. 20. Bowls were priced $10 and under.
The empty bowl served to remind the purchaser that, even in the holiday season, someone's bowl is empty.
Over the previous several weeks, club members met after school to make bowls of various styles and sizes. They glazed each bowl food-safe glaze.
"Somebody's bowl is empty and we're trying to fill it," said Central Valley art teacher and club advisor Christine Korba in a news release.
The art club is an extracurricular activity that exposes students to different art techniques and offers a chance to deepen students' understanding of art. During the fall, students painted outdoors, a technique known as "en plein air." Korba is also planning a club field trip to an art museum later in the school year.
"The club meets two important goals. It exposes our students to the wonderful world of art and it reaches out to be a part of our community," said Korba.


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The conclave was sponsored by the Student Special Interest Group (SSIG) of the Kansas Physical Therapy Association (KPTA) and was hosted by the Department of Physical Therapy Education at Rockhurst.
Four Rockhurst PT students serve as officers of the KPTA SSIG and were instrumental in organizing and executing this huge event. Christopher Robl (PT '11) is chairman, Eric Bradshaw (PT '11) is vice chairman, Megan Kaufman (PT '12) is secretary and Ashley De Los Reyes (PT '12) is treasurer.
The event was free for students who are currently enrolled in PT or PTA programs and featured presentations by guest speakers on topics ranging from running to golfing to canine rehabilitation to the spine and much more.
Besides educational presentations, student attendees had the opportunity to have their resumes critiqued by managers and directors of PT clinics/departments and to participate in mock interviews. An exhibit hall was set up in the morning and provided students with the opportunity to talk with future employers and a ranger of vendors from all over the country.
The SSIG is operated under the umbrella of the KPTA "by the students, for the students". It is designed to allow PT and PTA students to meet, confer, and promote interests about classes, the KPTA, and APTA.
You can learn more about the KPTA SSIG by looking them up on Facebook or visiting their web site (http://www.kptassig.com/).
Congratulations to all who planned and attended this great event! Rockhurst PT Education looks forward to hosting future events for KPTA SSIG.
Rockhurst PT students who serve as officers of KPTA SSIG (from left): Megan Kaufman, Ashley De Los Reyes, Chris Robl, Eric Bradshaw.


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NEW YORK (AP) - Why wait on Washington when there's Wal-Mart?
DENVER (AP) - Chipotle Mexican Grill Inc. is adding catering service.
MENLO PARK . (AP) - Facebook CEO Mark Zuckerberg unveiled a new search feature that's designed to entice people to spend more time on its website and will put the social networking company more squarely in competition with Google and other rivals such as Yelp and LinkedIn.
NEW YORK (AP) - Police in New York City plan to combat the theft of painkillers and other highly addictive prescription medicines by asking pharmacies to hide fake pill bottles fitted with GPS devices amid the legitimate supplies on their shelves.
DETROIT (AP) - Why go to a crowded auto show when you can glimpse dozens of new models on the internet?
SANTA CLARA (AP) - Meg Whitman could get more than $15 million for her first year as CEO of Hewlett-Packard, according to company filings.
DENVER (AP) - Michelle Ebert played basketball, volleyball, tennis and softball in high school. But she gained weight after college while building her career with a firm that helps other companies manage customer service, often working 14-hour days.
KANSAS CITY, Kan. (AP) - Inside a small bungalow on the street separating Kansas City, Kan., from its sister city in Missouri, a small group of entrepreneurs are working on their ideas for the next high-tech startup, tapping Google Inc.'s new superfast Internet connection that has turned the neighborhood into an unlikely settlement dubbed the "Silicon Prairie."
NEW YORK (AP) - Shares of Best Buy Co. jumped on Friday after the electronics chain showed signs of starting to reverse declining sales during the critical holiday selling season, a better-than-expected result.
LAS VEGAS (AP) - Microsoft may have relinquished its starring role in America's gaudiest gadget show a year too early.
NEW YORK (AP) - Hostess has found a new home for its most popular breads, including the iconic Wonder bread.
Q: I am 67 years old and started getting Social Security at age 66. I get $2,100 per month. My wife is 57 and has spent most of her life as a homemaker. But she recently took an office job and is starting to earn Social Security credits. Will she need 40 credits to qualify for her own Social Security? If so, is there any real advantage to her doing this?
WASHINGTON (AP) - Nearly half the 70 employees at a Ford dealership in Clarksville, Ind., have been out sick at some point in the past month. It didn't have to be that way, the boss says.
NEW YORK (AP) - Taco Bell is testing a new value menu that could put it in more direct competition with the Dollar Menu at McDonald's.
SAN FRANCISCO (AP) - Think you're in control? Think again.
DETROIT (AP) - The four-door Mini Cooper Countryman was the only one of 12 cars to earn a top rating of "good" in new frontal crash tests.
DENVER (AP) - Hundreds of people across the country lined up Tuesday to tell the Environmental Protection Agency that its new rules for power-plant pollution either go too far or not far enough.
SAN FRANCISCO (AP) - The little blue bird is flying high. Stronger-than-expected financial results pushed Twitter's stock sharply higher on Tuesday after the short messaging service said its revenue more than doubled in the second quarter.
NORTH AUGUSTA, S.C. (AP) - Plenty of working parents can relate to the dilemma Debra Harrell faced when her 9-year-old daughter asked to play unsupervised in a park this summer. How do you find the time and money for child care when school is out?
WASHINGTON (AP) - Medicare's financial future is looking brighter despite a growing wave of baby boomers reaching retirement.
LAS VEGAS (AP) - The long parade of tourists who regularly stop by the downtown Las Vegas shop featured on the History Channel reality show "Pawn Stars" could soon have something better to do while waiting in line.
NEW YORK (AP) - Zillow and Trulia, two companies that changed the way people shop for homes, are combining.
REDMOND, Wash. (AP) - Microsoft Corp. CEO Satya Nadella painted an upbeat vision of the future Tuesday, saying that the next version of Windows will be unified across screens of all sizes and that two money-losing units - Nokia phones and Bing search - would become profitable in 2016.
CUPERTINO (AP) - Apple's growth prospects are looking brighter as anticipation builds for the upcoming release of the next iPhone, a model that is expected to cater to consumers yearning for a bigger screen.
NEW YORK (AP) - It's an almost weekly occurrence: On Tuesday, Goodwill said its computer systems may have been hacked, leading to the possible theft of customers' credit and debit card information. The nonprofit agency, which operates 2,900 stores in the U.S., said it is working with federal investigators to look into a possible breach.
NEW ORLEANS (AP) - In New Orleans, discarded butts are being turned into something useful.
NEW YORK (AP) - Verizon Wireless is launching a nationwide loyalty program this week for its 100-million-plus subscribers. There's a twist, though: To earn points for every dollar spent, subscribers must consent to have their movements tracked so the company can help target ads that match their interests.
WASHINGTON (AP) - Raising beef for the American dinner table does far more damage to the environment than producing pork, poultry, eggs or dairy, a new study says.
REDMOND, Wash. (AP) - Before Ralf Groene helped devise the look and feel of Microsoft's Surface tablet, he designed food - or "food concepts," he says, for people on the go. Among them: dried noodles that come wrapped around a pair of chopsticks; a tubular meal that can be pulled with two fingers from a car cup holder base; and a fork that squeezes out sauce.


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VICE: How can I become a Pretty Motherfucker like you, Rocky?
A$AP Rocky: What really works for me is to just do what is best for myself. In other words, I do me. Anytime I do something it's definitely me. I'm not faking it. And that's just the way it is.
Jeremy Scott: It's called genes. He was physically born with it. But on top of that, it sounds like his dad gave him a lot of swag. From the stories that I hear, his father's style had a big impact on him when he was growing up. I think it's important to have someone in your life like that, someone you can grasp onto as an icon. You leap onto what they're doing and then go from there.
Tell me about your dad, Rocky.
AR: Well, my dad is from Barbados. He was a clean cut kind of a guy, especially in the way he dressed. I just took the advice he gave me and I ran with it. He told me to always be yourself and always feel comfortable with whatever decision you make because you chose to do it. Just because something doesn't fit in doesn't mean it's not right. For instance, just because everybody is wearing white today and I chose to wear purple doesn't mean I'm doing something wrong. It means I'm doing what I wanted to do. I ran with that. And I think that's what adidas stands for, too.
Jeremy, I loved your latest collection, but some people find it offensive. When you are doing you own thing, do you pay attention to how other people are recieving you? Or do you just ignore it?
JS: I'm aware of it, but I don't let it stop or prevent me. You can't really get caught up in all of that. I'd rather do things that make people feel something—that's my goal. And when you make people have an emotion, it can happen on either side of the fence—positive and negative. There's always going to be people who feel really strongly for it and there's going to be people who feel really strongly against it. That's the way it goes. But I feel really blessed that I can touch people lives. So, if dealing with haters is the burden of an artist, I'll take that.


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1967 Shelby GT 500 Rare 67 GT 500 Shelby Cobra that was originally shipped to a small Massachusetts dealership. This is a factory Acapulco Blue... More
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This Shelby has traceable history. I have the original (or a copy of the original) Shelby invoice when the car was sold to a... More
'67 Shelby GT500 Fastback... these words bring goosebumps to the collector car community. The progeny of the late Carroll Shelby, the GT500 is a... More
This 1967 Shelby GT500 is one of many that enjoyed a dealer installed 427 side-oiler block, early in its life. The original Police Interceptor... More
1967 FORD SHELBY MUSTANG GT500 for sale Exotic Classics is pleased to present this authentic 1967 Shelby GT500 featured in Red with Black interior.... More


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Online registration for 2014 IRONMAN Lake Tahoe is now closed. Walk-Up registration will be available during Athlete Check-In hours on Thursday, September 18th and Friday, September 19th from 9am to 5pm at Squaw Valley - Preferred Parking Lot on a first come, first serve basis. Entry fee: $725.00 USD plus applicable processing fees and USAT fees--payable by credit card ONLY. Please note, you are not guaranteed your desired shirt size and please plan ahead to allow at least 30 minutes for walk-up registration.
Refund/Withdraw Policy:
Withdrawal requests must be received in writing via e-mail to email@example.com. Without exception, all requests must be received on or before August 7, 2014 to be eligible for a partial refund of $150.00 USD. Deferments are NOT permitted. *Withdrawal policy also applies to the IRONMAN Foundation Slots.
*Please note, athletes who register after this date will not have their registration materials printed and will not receive a bib number assignment until Athlete Check-In.
Athletes who are unable to attend the event are eligible to transfer their entry into a 2014 IRONMAN or IRONMAN 70.3 race that has general entry slots available. Transfer requests will be honored until August 7, 2014. For more information on this initiative, click here or contact firstname.lastname@example.com.
*Athletes who wish to compete in this event must be 18 years as of race day.
The IRONMAN Foundation is proud to partner with the following featured Charity Partners. Through purchasing a slot with an IRONMAN Foundation charity partner, you are not only obtaining an entry into IRONMAN Lake Tahoe, but are also making a charitable contribution to a worthy cause. See below for information on the featured charity. Select the charity logo to be redirected to the charities main site, containing more information on registering.
Click here to learn more.


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How To: Take a Good Photo of Your Apartment
Ready for your close-up? In all our contests, photos play a pivotal role in the success and popularity of an entry. Which means that it is time to talk about how to take a great photo of your home (and submit it to the Small Cool Contest!).
Light: Take advantage of daylight. When using artificial light, use as much as possible. Don't use a flash as it can create shine and glare. Table lamps and standing lamps should be your friend, but can be your enemy...
You will have to experiment to see if they result in white blobs that distract from the photo. Mood lighting is great to live in, but overhead lights and the dimmer cranked all the way are better for the photoshoot.
Wide Shot: Stand as far back as possible in the corner of a room. Try to center the good stuff in the middle and cut out as much of the ceiling as possible. If you don't have a wide-angle lens and the room is too small to capture all at once, then do a piece at a time.
Close-ups: Don't zoom in but rather step up to whatever you think is an interesting detail in your apartment. Frame it well, meaning make sure that there are other things in the photo that complement it. It is also a good idea to get above the scene rather than meet it at eye level.
Focus: If you don't have a tripod, try to lean the camera on something stable each time you take a photo. Clarity is crucial.
Perspective: Don't take all your photos from the same vantage point. Stand on a chair, lay down on the floor, get on your knees. You might gain a new appreciation for your home.
Anyone have more tips? Please do share.
20 Comments
yar, i have a suggestion...
if your camera has the option for manual settings, see if there's a self-timer. for low-light/camera-shake issues, and if you have no tri-pod, set your camera on something solid (table top, counter, etc), compose the shot, put the self-timer on and let 'er rip. the photo's clarity will be quality. even in lowlowlight. most importantly, avoid the flash!
also, if you have a digi w/ good auto-focus, and don't want to get on your knees or stand on a chair, just hold the camera up high or down low and point'n'shoot. this works especially well in small bathrooms or kitchens. it also affords a wider angle for the shot.
I concur with the use of the self-timer. Since I started using that my photos have been so much better. I also got the gorillapod for Christmas and love how portable it is. I love mine!
Avoid using the flash at all costs!
Also if you have a digital camera and can snap as many photos as you want, try moving just a few steps in either direction after each shot or get on your knees, etc. You sometimes might be noticing a great shot and it is just a foot away. Just keep on snapping and take as many photos as you can and I'm sure there will be at least one shot that is awesome.
whoa...gorillapod....that's awesome! i despise lugging my tripod around!
I also have the gorillapod! It's awesome and convenient. I would have neevr owned a tripod otherwise.
I will have to check out the gorillapod. Photography is a very new hobby of mine and I've been thinking about picking up a tripod but, knowing me, I wouldn't want to lug it around.
This makes me think about how photographs can be so unfaithful to the real feeling of being in a room (positively or negatively).
I think part of the problem is that we perceive a picture differently than we perceive a place when we are actually there.
I'd also suggest making sure to include "establishing shots" so we can get a feel for the room, in addition to details.
And, to avoid past mistakes of contest entrants:
Put the toilet seat down.
Remove "lotions" from bedside tables.
And to be a real crowd pleaser, include a cat in as many shots as possible. But be prepared to answer "Where is the littel box?"
Whoops. "Litter."
Basics but still:
wipe all dust, experiment with laying out the pillows in an attractive manner. Journals stage with set up dinner tables, and whole fruit on the table (don't put up cut fruit - it darkens quickly and will just look murky). Of course your home is decorated, but adding details like candles (lit), sparkling glasses on the coffee table - IMHO good ideas.
Give the viewers something to orient behind - i.e., keep some element of a new angle same as the old one - i.e. a lamp.
Remember to keep floors level. You can fix this in a photo editing program by tilting and cropping the photograph, but it is easier to do before you get to that stage.
Honestly, the best thing anyone could do is find someone with a wide angle DSLR. Then you can control the light temperature better (i.e. to make the colors in the room seem more like they are in reality, and not yellow casted as incandescents tend to do). You can also fix this with levels/color balance in Photoshop, but that's somewhat tricky and could reduce the quality of your photograph.
For the average digital camera nowadays, you can control the ISO, and exposure (i.e. 1/3, -1/3). For darker interiors (i.e. with less windows), stabilize your camera on some surface, set the ISO to the smallest number possible, and set the exposure to 1/3. In my experience that creates a fairly even light interior, with the lights being slightly blown out.
And if you're in Toronto, I can shoot with my wide angle and Nikon D70 :-) For you readers - free! Hehe. Plug: see photographs at my website (url in profile).
And, zoom out and do not zoom in!
you can use a whole lot less technology when using the great autostitch program. it'll show a lot more of a room as a whole when glueing a couple of images taken from the same perspective together. play with it to find the right amount that needs to be taken.
free version at:
example picture (based on 6 images):
use (free too, yes we're cheap) *google picasa* to play with the brightness and to adjust some of the daylight blueishness out.
:-) aad
Holy, Olya! I wish I lived in Toronto. You do beautiful work!
OMG, Olya ! I just put your website in my Bookmarks and will present your work to every client I have. In the meantime, don't you want to come to NYC for a visit?Um? I'd love to have you shoot my apt. and some of my client's apts.
thanks :-)
oh, wow! thank you anne!!
i wish i could! i haven't been in nyc since i was 13... before i had a camera.
i really appreciate your kind words. :)
does anyone know of a program on the web to make a blueprint? my apt. is so old there are no floorplans.
Follow the rule of thirds is my tip: divide your shot into an imaginary block of nine squares, three by three.
Place focal points of the photograph where the centre square's corners intersect with the other ones (look here for a better explanation than mine: http://digital-photography-school.com/rule-of-thirds) .
Or, line up interesting subjects along the lines - this helps the photos of your apartment stay balanced.
Here is a free google program to create floor plans etc. http://sketchup.google.com/intl/en/
Hope that helps.
Just one comment related to the use of flash in taking interior pictures. Not only can it be very effective if done correctly, it can really help the overall look of a room. Any external flash can be used with a little experimentation and creative rigging. You can even get relatively inexpensive slave flashes that will operate off of your point and shoot.
The key is you want to bounce the light, off of a ceiling, or a wall if they are white. If not, I personally use an Omni Bounce set up. Which on the cheap can be duplicated with half of a white envelope and a rubber band.
Or aim the flash head up and use the back of a business card to bounce a little fill in the light. I think most of the "do not use flash" comments on here are directed at people using a point and shoot with no override options.
Depending on what kind of look you are going for and your willingness to experiment there are all kinds of ways to use flash for interior pictures, in my opinion. That being said, try to avoid hitting windows, mirrors et cetera with direct flash, unless you're into that kind of thing. Flash may not be needed or even wanted but in some situations when your available lighting isn't cutting it, it is always good to have options.
Thanks for the tips, Oyla. I really need to retake pictures of my home now that I have a tripod & know a little more about my camera. I have a design blog and it doesn't help if my home's pictures are blurry!
How do I post pictures to apt therapy?


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Riley Rewind (2013) Riley Brown has the ability to go back in time and change her past. This full length 5 part webseries Riley Rewind.
Director: Ray William Johnson Writer: Anna Akana
Riley Rewind is now on Netflix! pic.twitter.com/t6rZTP7bec— Anna Akana (@AnnaAkana) July 15, 2014
Almost forgot, Riley Rewind won a Webby Award for Long Form Drama. Thanks again, guys. Couldn't have done it w/o you. pic.twitter.com/LoRbEeliwr— Ray William Johnson (@RayWJ)June 16, 2014
Riley Rewind (2013)
Director: Ray William Johnson
Writer: Anna Akana
Starring: Anna Akana, Lamar Legend, Christina Marie Leonard
Sci-Fi, Drama
The story follows a high school student Riley Brown (Anna Akana) who has the ability to travel back in time. However with this ability there is a…
I'm literally now obsessed with Riley rewind— !¡!Kenzie!¡! (@LilMissPopPunk) December 24, 2013
@AnnaAkana I know the project is way over but it's never too late for fan art! Stay awesome Gotham. #rileyrewind pic.twitter.com/a6d0bxfoRV— Vian Nguyen (@JubNuggets)May 4, 2014
Riley Rewind is up for a Webby Award. Help a brotha out by voting for it to win: http://t.co/RIxWbCePqF— Ray William Johnson (@RayWJ)April 24, 2014VOTE NOW!!! Help outRAY&ANNA. If you have twitter use it to log in then vote forRiley Rewind!!!!
look how far we have all come
— Calvin (@CF_Instinct)February 14, 2014
A really crap attempt on typography based on the webseries 'Riley Rewind' directed by Ray William Johnson, written by Anna Akana. GOWATCHITORELSE.


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Reader Comments (Page 1 of 1)
I love my priest loads!
I like healing and IMO I am preferred over druids and shammies ;) Pallies and I have a rivalry now BC brought them to Horde, but we heal in different ways.
Holy DOES need to be fixed, but it is still tolerable, and the shadow tree is perfect, all I want from it! When I spec shadow it feels amazing, like a dirty little secret of mine (don't tell my guild I spec shadow ^^), and I go world-pvp CRAZY!
I just wish blizzard would change respeccing, it's unfortunate that priests are crap to grind in if you are holy specced, I STILL have not got my epic flying mount :(
But LOVE priests, for their fortitude buffs, the fact nice ones heal you when you are about to die from a pack of mobs and the fact you love their imba shackling skills in Moroes :D
P.S Sorry about all that reposting I tried to do that heart sign and realised that symbol fucks up the HTML or w.e ;P


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Welcome to POD Point
At POD Point, we are building an intelligent network of Electric Car Charge Points across the UK to enable the Electric Vehicle revolution.
We are working to ensure there is a POD Point wherever you park your car. Our network will mean that your car is full whenever you return to it. Charging will happen while your car is parked, and with a minimum of fuss. Soon there will be no more trips to a petrol pump.
To make this happen, we design and make a range of hardware products, we run the POD Point Network, and we supply advanced software tools which allow our customers to manage their network of charge points.


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The NBA Playoffs continue rolling on Monday night with a double-header on TNT. Now that we have all of the first game jitters out of the way, teams can begin to turn up their intensity and either fall back in an 0-2 hole or begin to pull away in the series.
Unfortunately for the visiting teams in game one, they were unable to steal one away. Home teams went 8-0 during the opening weekend of the playoffs. Will that trend continue on Monday night or can the Chicago Bulls or Memphis Grizzlies steal home court?
Here are the two games we have on tap for tonight's game two double-header:
|Monday, April 22
|Time (ET)
|Chicago Bulls at Brooklyn Nets (Game 2)
|8 p.m.
|Memphis Grizzlies at L.A. Clippers (Game 2)
|10:30 p.m.
Following the games, check back in to FanSided.com for game recaps and analysis.
As always, Be sure to stay tuned to FanSided.com throughout the NBA Playoffs for the latest news and coverage.
Tags: Brooklyn Nets Chicago Bulls Los Angeles Clippers Memphis Grizzlies NBA Playoffs


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Categories > Celebrities > My Chemical Romance > This Is The Worst Day Ever
Day Two8 Reviews
"Lindsey! Get up, you have already had a lie in"
Those last two words make me spring up. Lie in. What?! Oh shit Im gunna be late, dammit.
"What? How?"
"Cause it's snowing, I will take you when the road has cleared up"
"But mam I will have to stay longer and I don't want too"
"Fine your dad will take you then"
Right, clothes. Ohh Im gunna wear that new top I bought with minnie mouse on. It sounds preppy in my head but it's really not, ha. Hmm, I'll just log onto my laptop and check my emails. Five minutes and thats it.
Forty minutes later
"Lindsey come on it's 7:20"
Shit! Im still half dressed. Dam the internet and it's distractions.
"Yeah...coming Im almost ready"
Liar. Okay so just throw some pants on, any shoes. Converse, there black they will do. Tie your hair back, clip it and your good to go. Make up can go on in the car.
After running downstairs
"Here's your breakfast"
Ooo toast, yum.
"Thanks mam, bye love you"
Right run out to the car. Don't slip on the snowy icy stuff whatever you do.
Believe it or not, like two hours later
"Jeez, finally were here. I hate traffic"
Get ready to jump out and avoid that bus.
"Bye dad"
Okay, just go in and explain what happened and apologise for being late.
At work
"Hello, sorry Im late the traffic was really bad"
"It's okay, I think everyone is going to be late"
Phew. Infact, I think Im the first one here and Im an hour late. Door opening, who is it? Great. The guy I have a crush on. Just ignore him he is going away now anyways.
Some time later
"Im gunna open up soon"
"Y'know you shouldn't really wear shirts like that"
What the fuck? It's a minnie mouse shirt, calm the fuck down. It's not like it has a giant cock on the front saying suck this or something. Sheesh.
"It's just if managment come in they will go crazy"
Go crazy over a shirt? So they will be prefectly calm about the state of the shop but go ape shit over my clothes. Didn't know I was so important.
Uh oh, she looked at my shoes. Now I admit they aren't fit for work. Black converse with white laces in one shoe and purple checked laces in the other, not so good.
Phew she didn't say anything about those but I wont wear them again, just incase.
A little more time later
"Hey Lindsey can you run to the front of the shop and grab the clipboard please, managment are on their way"
"Yeah sure"
Oh yeaaah, when managment come you get your act together. And sure, why not put me at the front when you just said they will go crazy over my clothes. Just hold the clipbaord to your chest and they may not notice.
I can't believe I have to be one of those annoying people who ask you to fill in a survey. I hate them, now I have to be one of them.
Ooooo, here come managment. Just smile and try not to vomit.
"Hello there"
Jeez, who shoved the rod up their asses? Walking cardboard those two. All they do is come in and criticise the shop. If there that bothered why don't they fucking do something about it? Oh yeah, cause that would involve actually doing some work.
What a suprise, I have asked like 10 people and nobody wants to do a survey. Im glad. Im saying 'Hello, could I interest you in filling this survey in' but inside Im screaming 'Dont fucking do it! Say nooooo! Walk away, its a con and a waste of your time!'
But I can't say that or I will get fired. Hey! Theres a thought...I should really stop putting ideas into my own head.
After work cause nothing else decent happened
Smooooooothies. Yeaaah! Okay I love smoothies, if I could only get the straw in.
Dam to fucking hell! I spilled smoothie on my coat and it's running down my pants. Just act cool, wipe it away quick! At least it wasn't hot starbucks this time. Im so messy and clumsy.
Okay drink it quick before you go into the store. Damn why did I get a medium, now I need to pee.
"Hello would you like a basket?"
"Um, yeah sure"
Just take one and be nice. Okay fill it up with sale items you don't need. Actually, I like all these things I have chosen. Okay now to the changing rooms.
"Hello there, how many items?"
"Just one"
"Alright, Im going to give you three others to make it up to four okay?"
Why do people do that?! I can count and I know adding three to one makes four but what does it matter? Im not going to try the others on anyway so why can't I take just one in. That is one thing I can never fucking understand. I doubt the changing room is going to spit me out if I only take one piece of clothing in. Sheesh.
In the background
"Hahahaha Oh Yazzie, thats sooo funny!"
"I know right, I can't get them on hahahaha"
Oh great, shout it louder the whole store might hear you. The whole time I have been trying this on they have been talking away in annoyingly high pitched stupid voices. Im in a really happy mood to shop and if they spoil it I won't be fucking happy! Just get out and buy the dam skirt. I never wear skirts so Im suprised I even tried this on. Maybe a new years thing.
"Hello, would you like a bag?"
Nooo, Im gunna carry all this shit in the five hands I don't have. Of course I need a bag you douche.
"Yes please"
"That's £24 please"
Shit I don't have enough money in my purse. Do I fess up or run like hell and pray to god I don't get caught? Well Iam wearing comfy shoes.....
A/N- I had enough money in my bank I just didn't take it out. What do you guys think I did in the end? Run or Fess up.
Im going to do the last day tomorow cause I know it's going to be bad. Im going to the dentist, how could it be anything other than awful?
dondon xo.


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From Proteopedia
|2uz5, 10 NMR models ()
|Peptidylprolyl isomerase, with EC number 126.96.36.199
|FirstGlance, OCA, RCSB, PDBsum
|save as pdb, mmCIF, xml
The homodimeric 45.6 kDa (total mass) Mip protein, a virulence factor from Legionella pneumophila, was investigated with solution NMR spectroscopy and molecular dynamics (MD) simulations. Two Mip monomers are dimerized via an N-terminal helix bundle that is connected via a long alpha-helix to a C-terminal FKBP domain in each subunit. More than 85% of the amino acids were identified in triple-resonance NMR spectra. (15)N relaxation analysis showed a bimodal distribution of R(1)/R(2) values, with the lower ratio in the N-terminal domain. Relaxation dispersion measurements confirmed that these reduced ratios did not originate from conformational exchange. Thus, two different correlation times (tau(c)) can be deduced, reflecting partly uncoupled motions of both domains. Relaxation data of a Mip(77)(-)(213) monomer mutant were similar to those observed in the dimer, corroborating that the FKBP domain, including part of the connecting helix, behaves as one dynamic entity. MD simulations (18 ns) of the Mip dimer also yielded two different correlation times for the two domains and thus confirm the independence of the domain motions. Principal component analysis of the dihedral space covariance matrix calculated from the MD trajectory suggests a flexible region in the long connecting helix that acts as a hinge between the two domains. Such motion provides a possible explanation of how Mip can bind to complex molecular components of the extracellular matrix and mediate alveolar damage and bacterial spread in the lung.
Domain motions of the Mip protein from Legionella pneumophila., Horstmann M, Ehses P, Schweimer K, Steinert M, Kamphausen T, Fischer G, Hacker J, Rosch P, Faber C, Biochemistry. 2006 Oct 10;45(40):12303-11. PMID:17014083
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine.
About this Structure
2uz5 is a 1 chain structure with sequence from Legionella pneumophila. Full experimental information is available from OCA.
- Horstmann M, Ehses P, Schweimer K, Steinert M, Kamphausen T, Fischer G, Hacker J, Rosch P, Faber C. Domain motions of the Mip protein from Legionella pneumophila. Biochemistry. 2006 Oct 10;45(40):12303-11. PMID:17014083 doi:10.1021/bi060818i
- Horstmann M, Kamphausen T, Schweimer K, Steinert M, Hacker J, Haase A, Rosch P, Schweimer G, Faber C. 1H, 13C, 15N backbone and sidechain resonance assignment of Mip(77-213) the PPIase domain of the Legionella pneumophila Mip protein. J Biomol NMR. 2005 Jan;31(1):77-8. PMID:15692747 doi:10.1007/s10858-004-6041-6


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Fresh, fruity rose wine, Rhone style. Unique blend of selected reds: Merlot, Syrah and a touch of Cabernet Sauvignon; along with Chardonnay and Colombard.
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The love of farming and a passion for wine brought Tony Peju to the Napa Valley. A series of ideas - starting in his birthplace on the Caspian Sea, then France, England and eventually, Los Angeles -- created the Peju's Napa Valley winery. In 1982, Tony and his wife Herta purchased 30 acres of land in the Napa Valley with the magic ingredient - location. Neighboring vineyards in...Read More About Peju Province
It's hard not to think of Napa Valley when thinking of California wines. The region is, after all, the one that brought world recognition to California wine making. The area was settled by a few choice wine families in the 1960's who bet that the wines of the area would grow and flourish. They were right. The Napa wine industry really took off in the 1980's, when vineyard...Read More About Napa Valley
Rose(roe-ZAY) A Rose by Any Other Name Technically, a rose is an unfinished red wine, but the term seems so- secondary. Rose is a different sort of wine, with all the refreshing qualities of a white wine mixed with some characteristics of a red. It can be made from many different grape varietals and in many different regions, the most popular and successful being Southern France,...Read More About Rose
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