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Botany online 1996-2004. No further update, only historical document of botanical science!
The process, during which the germ cells are generated is called meiosis. It represents nature's solution of the problem of chromosome doubling that would occur, if two diploid cells, i.e. two cells with a double set of chromosomes would fuse. Accordingly meiosis produces haploid germ cells, with maternal and paternal germ cell fusing at fertilization and thus generating a diploid fusion product, the zygote. Meiosis is made up by two subsequent processes, both of which resemble mitosis. In the first process the homologous chromosomes are separated. It has an unusually long prophase that is subdivided into different stages: leptotene, zygotene, pachytene, diplotene and diakinesis. They are followed by metaphase, anaphase and telophase.
Upon fertilization two nuclei fuse, so that the
number of chromosomes does necessarily double. If this thought is
spun further, an exponential growth of the number of chromosomes from
generation to generation would have to be expected. This is not the
case, because the chromosomes are reduced to half their normal number
in germ cell production. This process is called meiosis.
It consists of two successive mitosis-like divisions: in the first
division is the number of chromosomes reduced to their half, the
second is a normal mitosis.
Each germ cell contains a complete set of chromosomes, a haploid set. Accordingly the cells are haploid and zygotes and the body cells that stem from them are diploid, because they contain two equal sets of chromosomes, one from the mother and one from the father. There exist, especially in plants, also triploid, tetraploid...polyploid cells. We will later on also have a closer look at their production.
At the end of the last century (1883, 1887, 1888) the Belgian zoologist E. van BENEDEN and the German zoologist T. BOVERI studied meiosis.Both understood its eminent importance. At nearly the same time E. STRASBURGER found that two successive mitoses occur in the pollen tube of many lily species. In 1884 he began to reproduce these experiments in his courses. Still, it does not become clear, neither in the text nor in the drawings that the number of chromosomes is reduced to half the original amount during the first division. It was not before 1889 that he could prove this using Allium as his specimen. In the same year J. L. L. GUIGNARD described the reduction of the number of chromosomes in Lilium martagon. Contrary to mitosis the prophase of the first meiotic division takes unusually long and can be subdivided into several phases. During this time the homologous chromosomes pair.
The single phases as we know them today are shown in the following pictures.
At the beginning of meiosis, in prophase 1 the nuclear envelope disintegrates and chromosomes become visible as in mitosis (1). The chromosomes have replicated but individual chromatids are not visible. Instead of lining up on a metaphase plate, as in mitosis, chromosomes come together in pairs (2). Each chromosome in a pair is similar in structure (homologous), but would have come originally from different parents. Later in prophase the homologous pairs twist round each other and chromatids may cross over (3). Breaks occur at these cross-overs (or chiasmata, singular chiasma) and pieces of chromatid are exchanged (4). Chromosome pairs line up across the equator of the spindle at metaphase I (5). In anaphase I the chromosomes separate and travel to opposite ends of the spindle. The chromosomes migrate to the equators of two new spindles for metaphase 2 (7). Next the chromatids are pulled apart in anaphase 2 to form four clusters of chromosomes in telophase 2. The nuclear envelopes reform around four haploid nuclei that will give rise to the micro- or megagametophyte. - © M. Knee
The leptotene. This phase differs only slightly from the early stages of mitosis. The cells and nuclei of meiotic tissues are usually bigger than that of their neighbouring tissues and they do often seem to be longer and are longitudinally structured. At regular intervals thickenings can be found, like beads on a string: the chromomeres. Their number, size and positioning is constant in each species. A trained cytologist can infer from their structure to their identity. In 1931 J. BELLING (University of California, Berkeley) did count 1500 - 2000 chromomeres in the haploid chromosomal set of a lily species.
Distribution of the centromeres during Prophase 1
pollen formation in Lilium longiflorum
The zygotene. During this
phase the pairing of homologous chromosomes begins. It is also called
synapsis and the resulting
structure synaptic complex.
Directly after initiation of the process the pairing spreads like a
zipper across the whole length of the chromosome.
The pachytene. During the
pachytene the pairing stabilizes. The number of synaptic complexes
corresponds to the number of chromosomes in a haploid set of the
respective species. The pairs are also called bivalents.
The diplotene. The bivalents
separate again. During this process it emerges that each chromosome
is built of two chromatids, so that the whole complex harbours four
strands during the separation. Normally the separation is not
accomplished, but the homologous chromosomes stick together at
certain points, the chiasmata (sing. chiasma).
This state is marked by the formation of cross-like structures,
single or multiple loops.
The diakinesis is the
continuation of the diplotene. It is usually difficult demarcate both
states. The chromosomes condense and become more compact.
The metaphase. From now on the
processes resemble that of mitosis again. The nuclear membrane is
completely dissolved, the mitotic spindle fully developed. The
homologous chromosomes do still stay together.
The anaphase. During anaphase the homologous chromosomes are separated from each other. It is followed by the telophase, then by interkinesis (this state corresponds to the so-called quiescence or interphase state). Shortly afterwards the second mitotic division with the usual states of prophase, metaphase, anaphase and telophase occurs. Here the chromatids are separated from each other.
Distribution of the centromeres during the meiosis.
Pollen formation in Lilium longiflorum
As a result of the meiosis of a diploid cell, four haploid cells (gones) form, of which one (at egg cell formation) or all (at pollen formation) can develop into gametes.


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"Shoo Fly Pudding" @ Buzzards Play Productions
When: Sun Mar 3rd
2:00 pm - 4:00 pm
Where: Buzzards Play Productions | 3065 Cranberry Highway | Wareham
"Shoo Fly Pudding," a play with a cast of 11 children, will run Saturday, March 2nd and Sunday, March 3rd at 2 PM at the Buzzards Play Productions theater. Tickets are $5 for both children and adults.
The plot of "Shoo Fly Pudding" revolves around a group of students who find it necessary to stand up for themselves against an unyielding establishment. Ranging in ages from 9 to 14, the actors have been working on character development and projection. Direction is done by Janice Rogers, the Artistic Director of Buzzards Play Productions.
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Omg this
is so exciting! Im excited for next
I'm sorry that I just beat every single one of you at this game.
Original image by Kevin Lamarque for Reuters.
Below is a visual of the Tweets from VA and Washington, DC one minute after the August 23 #earthquake.
This is an official Twitter visualization we created to see how far and fast a tweet can travel. This is part of what we do on Twitter's analytics team. Join us: http://twitter.com/jobs .
A submission from Secretary Hillary Clinton.
Original image by Diana Walker for Time.
As some of you know we got banned from Google+ due to some of our content. What we didn't know at the time is that we were just one of a handfull of Anonymous accounts that was silenced. This is the sad fact of what happens across the internet when you walk to a different beat of the drum….
Saturday 21 April 2012
The UN Security Council met at 6755th meeting to discuss the Situation in Syria.The Security Council discussed the letter dated 19 April 2012 from the Secretary-General addressed to the President of the Security Council (S/2012/238) At this meeting, the Security…
TIME contract photographer Christopher Morris spent the day with the U.S. president Barack Obama for this week's cover story. See more here.


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Please Register as a New User or Login as Existing User to gain full access to all the photos on this site. Registration is quick and completely free.
Unregistered users can only view full size photos that have been added this month.
Simon Vaughan on the first ascent of his route Beautiful Bruce 21. Dad's crag, Mittagong. NSW, Australia.
© Matt Tranter, Jan 2012
Route: Beautiful Bruce
Camera used: Nikon D5000


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Scott Tournet at Brooklyn Bowl
Scott Tournet at Brooklyn Bowl
Grace Potter and the Nocturnal's lead guitarist releases his first debut album, Ver La Luz on May 14th, which gets contributions from Grace Potter. Join him on his solo tour with Rayland Baxter.
Doors open at 6 PM, show starts at 8 PM.
For tickets click here
Scott Tournet at Brooklyn Bowl
Event Category: Live Music
When: May 18, 2013
Time: 8:00pm
Where: Brooklyn Bowl
Cost: $10
More Info: http://www.brooklynbowl.com
Facebook: http://www.facebook.com/brooklynbowl
Twitter: https://twitter.com/brooklynbowl


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Contact Info:
(575) 587-2240
Sipapu Ski and Summer Resort will host the Northern Rio Grande Sportsmen's Club State Championship 3-D Shoot July 20-21, 2013. Registration opens at 7:30 a.m. and competition starts at 9 a.m. There will be two rounds of 25 targets, a Smoker Round and Long Distance Shoots. For registration or more information, visit www.nrgsc.org.
Address: Highway 518
Route Box 29
Vadito, NM 87579
Phone: (800) 587-2240


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Clinton police Chief Don Byington confirms the campaign manager for incoming Hinds County Sheriff Tyrone Lewis was arrested Friday night.
Aaron Banks was charged with 1st time offense driving under the influence. He was also found to have a charge of contempt of court for failure to appear.
Banks is pastor of the Abundant Spirit Church on Cooper Road. He lives in Byram.
A victory reception was held for Lewis in downtown Jackson last Friday.
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Jets considering alternate training camp locations?
Yesterday, the Jets announced that they will be looking at how "other venues" might compare as training camp locations.
Although the offseason has just started, we already have training camp on our mind. We've reached a point in our agreement with SUNY Cortland that enables us to consider our training camp options for the coming summer. We will look at how other venues compare to our current arrangements to make sure we are getting the most out of our camp experience for players, coaches and fans.
"SUNY Cortland's been great to us," said general manager John Idzik. "They're extremely hospitable and the campus is a terrific setting for our team to bond and prepare for the upcoming season. At this time, we simply wish to perform our due diligence to ensure we have the best possible environment for our camp."
Brian Bassett, TheJetsBlog.comIt's a rather weird half-announcement to make. Are the Jets already decided on not returning? Is this just a fait accompli and we can anticipate that they will be in another location next year?
This makes me think of two things. First, I think that getting away to Cortland, or any remote destination for that matter as the Jets have has been is good for the team. Still, there are other factors at play beyond Rex's just wanting to go away to training camp. Financial implications or what the GM prefers to do might now come into play.
Second, the Jets have that nice new facility in Florham Park that they built with the idea that they would use it to host training camps. Doing so right in their own backyard would be a lot more economical for the team than their annual month-long trek to training camp.
There could be another dynamic that the team is considering as well. From what I heard from some contacts with the Redskins, their training camp in Richmond was such a big hit and drew such big crowds that many other teams contacted the Redskins about their idea of doing training camp nearer to their core fanbase in a population dense area that was close to, but not at their home facility.
I have no idea whether or not the Jets were interested in what Washington did, but we could foresee a trend emerging around NFL training camps in coming years where, for instance a team like the Bears might do training camp in Gary, Indiana over their current location in Bourbonnais, Illinois. It's closer to home, but not home and in a dense population area. Could the Jets wind up doing training camp in a place like Newark or Queens?
My only point is, anything's possible and it would seem the Jets are opening up the bidding.
How about somewhere closer to Sullivan county.
Suny Albany please.. I know the Giants trained here before but most of students here are jet fans!
Hey BB...... Could you do a piece on the state of the Jets offensive line? I would like to do a opinion piece on it. I would really love to see your perspective on that..
Newark? Not a chance I went to school there for 4 years no way that city could hold a training camp like cortland has. If they're gunna move keep it in florham park or consider south jersey.
SUNY Stony Brook has been mentioned in the past as a possible atlernative....the campus is fairly isolated but it is much closer to the Jets traditional fanbase and their is also access via the LIRR/////sounds like a no brainer to me.
Someone should tell Idzik that the last thing the Jets need is more churn, indecision and reversing direction (in this case literally). I have no personal issues for or against Cortland, but it would be a mistake crowding the team into any area that can't be isolated due to distractions. As it is, they have enough players performing acts that compromise the organization's integrity and the NFL's reputation.
Nothing negative or embarrassing has come out of Cortland...yet, so leave well enough alone for a few bucks.
Come to Rutgers, so I can actually go!
Its only a few votes, but it does not look good for viewers tuning in for the Pro Bowl. I can see why. http://poll.pollcode.com/8897576#sthash.m9u3lWfb.dpuf
Come back to Hofstra!!
I have this crush on Dawn Aponte! I love powerful women, and ones that will ruin the phins, lol
Newark!?!?!...I've got an even more beautiful, bucolic setting for the team: Camden. Gorgeous in the middle of August.
Jim Israel
Oh well, it was fun while it lasted. This Northern NYer wont make it down south for it.
Now what reason am I going to have to drive to Cortland for some of Bob's BBQ and his mom's freakin' awesome homemade pies?!!!
I really love Cortland, and I think it's interesting the one year they didn't go—because of the lockout—was the year that the team imploded due to locker room issues.
Is John Idzik trying to creat a 12th with the Jets? They left Queens for Giants Stadium, and now in are in a 99 year contract at Met Life who they share with the Gaints. The Jets have a built in disconnect with their fan base and that's a fact.
I'm not saying they're aren't real Jet fans living New Jersey or outside of the tri state area but the ones in Queens and on Long Island have been left in the dust.
A Jets Stadium east of New York would have been a big hit, I can understand they may have outgrown Hofstra but could have constructed a training facility somewhere closer to home, if it's at Atlantic health somewhere in Queens, back at Hofstra fine.
The fan base can't all get to cortland with regularity if the Jets want record crowds start by making themselves more accessible to the fanbase.
Or maybe they want to take mini vacations in and out the huge state of New York's country side.
and check out different towns.
Isn't what the Jets used to do at Hofstra exactly what you're describing?
Come to Southern California for a week or 2 nice weather, plus I know fans will show up.
@frustjetfn Leave well enough alone for a few bucks? Do you realize who the jets owner is? He brought in Tebow for the money and circus,not caring how it affected the Jets season. $$$$$$$$$$$$$$
Those were the days! I would call in sick, and me and my buddy would take our kids and their friends and have a blast! Oh how I miss those days!
@Joan Israel talk about hard knocks.
Just have to dodge the gun fire, lol
@here2win would of been nice if they could of built our own stadium next to citifield
@Eddy Lopez Yeah, we can see Sanchez with his new teams do XXXXX West!
@jake100@frustjetfnIt's never to late to learn. Besides, this sounds like it may be Idzik's idea and he may not be as up on Jets history as lifelong fans.
IMO there are sooooo many distractions in this area and opportunities for getting in trouble that Rex's idea of isolation to focus on team was an imperative. Ye old saying goes "if it ain't broke, don't fix it," so let's focus on the many areas that need fixing.
@Disgruntled Jets Fan@Joan Israel "If you can dodge a bullet, you can dodge a tackle!"
Idziks father was a coach on the Jets. I'm sure he knows Jet history none of us will ever know.
@frustjetfn @jake100 Makes sense to me, but money rules. Don't get me wrong, I agree, but we all know what wins out when the smoke clears, $$$$$$$$$ Something else to consider, I remember many jets players being unhappy with the isolation in Cortland. I guess the bottom line is to get a pulse on where the team will be happy training, after all, they are the ones that will be doing battle on the field.


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Reader Comments (Page 1 of 1)
David Bowers said...
The reason I mentioned Wicca here is because I knew some wiccans in college, and they seemed reasonable enough to me... certainly making an effort to connect to nature in their own way.
I definitely agree that they are not druidism at all, but then this article isn't about real life druidism. Even the real historical druids I wrote about in the article linked at the end of this post are not at all the same thing as the druids of WoW. Warcraft druids are their own thing entirely, separate from all human religions, no matter what their name.
I hope no one reads this article and says, "I can turn to Wicca to let me understand druidism better!" but rather, "I can read about these other ways of understanding humanity and nature in order to get some inspiration for how I will interpret the lore and experiences of my character." I mention the Tao first because to me it provides the most inspiration (short of just experiencing nature of course), and the others are just alternatives in case the Tao doesn't work for you.
By all means, if you don't like Wicca then feel free to suggest something else you feel is a better inspiration. Someone else who likes it a lot, however, may feel there's a lot there to inspire you. Each reader can choose for him or herself.


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Copyright © 2008, L.G.D. Contracting, INC. All Rights Reserved.
L.G.D. Contracting, LLC. is an authorized dealer and installer of the following fiberglass pools: Viking Pools, CPC Pools and Water World. We provide pool installation and contracting services in Howell, NJ and surrounding areas.
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Welcome to the March 28th, 2013 edition of Travel Photo Thursday. As always, the days and weeks are barreling along, whether I like it or not! Lots of drama behind the scenes this week, with the techie side of things. However, patience and a cool head (or so it seemed) prevailed and things finally seem to be back to normal (fingers crossed, and I'm going to search for a 4-leaf clover this afternoon!) My apologies for not making it around to see everyone's posts last week. Hopefully, this week will be different! My inspiration for this weeks photos comes from the 21-Day Meditation Challenge I am involved in this month (and loving). I'm sharing shots of some of the my more peaceful travel moments in Korea.
To join in the Travel Photo Thursday fun simply post a photo on your blog. Return here and place your link in the Mr. Linky at the bottom of this post.
Please post a link to a post featuring a travel photo, not simply a link to your blog.
The Twitter hash tag for Travel Photo Thursday is #TPThursday.
As a courtesy please post a link to Budget Travelers Sandbox.
Korean Gazebo, Nongdari Bridge, Jincheon, Korea
A peaceful moment with the sitting Buddha, Mt. Seorakson, Korea
Stillness…Hwaeomsa Temple
View from a bench at Cheongnamdae, Korea; summer home to some of the former South Korean presidents
Wild flowers and a sunset for that perfect "OM" moment in Buyeo, Korea.
Sunset, Daecheon Beach, Korea…How could you not find your OM here?
Travelers Tip
Transportation here in Korea is a budget travelers dream; cheap, easy, and reliable. If you are thinking of visiting Korea, one of the best places to start your research is at Visit Korea.
Follow BTS on Facebook.
34 Comments
All beautiful pictures, Nancie! I love all the shots you selected and they really are inspirational places to meditate especially the ones overlooking the ocean. Glad to hear everything has been resolved with your site. The meditation challenge looks great I may need to look into it.
Mary{The World Is A Book} recently posted…Spring at San Diego Japanese Garden and Balboa Park
Hi Nancie, those are beautiful zen-inducing photos. I couldn't take my eyes off the first photo; the colors make me both happy and calm. Nice to hear about your meditation challenge. I hope I can do the same one of these days. Let us know how it goes. Good to know you resolved your tech problems. I'm having some of my own and still trying to resolve them.
Marisol recently posted…Cu Chi Tunnels: Viet Cong's Underground Fortress
This selection of photos is simply stunning, Nancie: the colours of nature and the bright reds of the temple, all so gorgeous.
Sophie recently posted…Easter traditions in Norway
I LOVE your image down the passageway of the temple. Fantastic lines, colour, POV, DOF, perspective, everything! Great shot! Also that field of wild flowers – amazing! – how I would love to be there in that field with my camera.
Have a wonderful week, and thank you again for the opportunity to contribute to Travel Photo Thursday.
It always amazes me when a photo can convey a feeling – such as peace. All beautiful photos – love the colours of the gazebo, the temple, the flowers and the sunset! And the Buddha is incredible!
Lisa from Gone With The Family recently posted…Starbucks Around the World
That shot of the columns at the temple is my favorite. It's so striking. I'm cursed with a monkey mind and find meditation so difficult, but these pictures do have such a calming effect. My friend and her toddler are headed off to Seoul next week, so I've directed her to your site.
Michele {Malaysian Meanders} recently posted…International Air Travel in 1958
Your photos this week are beautiful. I can't even decide which one would be my favorite but it may be the wild flowers or the beach. They both look so still and peaceful.
Nancie – your sitting Buddha and Stillness shots are out of this world. Such drama in the Stillness and such peacefulness with the Buddha.
Leigh recently posted…A Bittersweet End To Colombia's Sierra Nevada del Cocuy Trek
OMMMMMMMMMMMM – I'm feeling so serene and at one with my inner chi! Love the stillness you've captured.
Charli l Wanderlusters recently posted…Duct Tape & Face Plants on Mount Baker
Thanks, as always for hosting Travel Photo Thursday, Nancie, and what a gorgeous selection you have this week for us. I love the one of the passageway with the red pillars – the perspective and the colours stopped me in my tracks. However, the beach you photographed would be where I'd choose to meditate.
Not sure if anyone else is having the same problem but CommentLuv appears not to be working, Nancie?
The sitting Buddha stole the show, and so he should seeing you are
doing a meditation challenge. Enjoy the challenge.
budget jan recently posted…Spring at Queen Elizabeth Park Vancouver
Some peaceful meditation sounds wonderful right now. Your photos certainly do convey being in a soothing place. I can just about feel the stillness of the beautiful temple.
Beautiful photos! They are making me nostalgic, remembering a lot of really peaceful moments I had during my travels…
Muza-chan recently posted…Inside the traditional Japanese house, Doma
I should try meditating on these beautiful photos, Nancie, I'll probably do better. Started a 21-day challenge with Deepak Chopra and made it to Day 2 — I've been bad this time around. Time to get back on track. Thanks for this beautiful nudge.
InsideJourneys recently posted…A Tour of Falmouth Pier
Oh such a calming post – enough to make me want to brew a cup of tea, shut my eyes and think of nothingness. Nice selection of photos, Nancie! And as always, thanks for hosting us all!
Jackie Smith recently posted…Sunday Morning In Ravenna, Italy
I have found my Om this week–on spring break! I love the sunset show, though I am a sucker for almost any sunrise or sunset shot.
The temple photo is gorgeous. I love the architectural elements and bright colors. It reminds me of our Asian adventure.
Meditation must be helping to keep a cool head :) Beautiful photos. Love the river and wild flowers photos.
Salika Jay recently posted…Belfast: 3 Historical Attractions Worth Visiting
Love the photos. They're so bright and springy (not at all the way it is in NYC right now!).
BTW i tried to post but Linky kept stopping me because my photo didn't have a backlink to this site? I didn't really understand the error message. was it a mistake or can you clarify what that means?
Those wildflowers are beautiful and the sunset. I love to find special places on my travels as well for meditation.
Traditional Korean architecture seems to fall somewhere in between the Chinese and Japanese styles, and for me, this is the charm of it. Beautifully shown here, as are your landscapes, Nancie.
Andrew Graeme Gould recently posted…Santiago, Chile: Photographing with a friend
- Cu Chi Tunnels: Viet Cong's Underground Fortress - [...] link is included in the Travel Photo Thursday. Check it out for more travel [...]
- Spring at Queen Elizabeth Park Vancouver - [...] at Budget Travelers Sandbox hosts the TRAVEL PHOTO THURSDAY link up, a great place to see travel photos from …
- Friday Photo: The Promised Land… - [...] out Delicious Baby, RWeThereYetMom, and Budget Sandbox for more travel [...]
- Cuba from the Heart: Mourning and Music - […] see travel stories and images at: Travel Photo Thursday and Photo […]


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Latest creation! A fun commission. Disney's Gravity Falls Journal
Latest creation! A fun commission. Disney's Gravity Falls Journal
JR Portfolio Journal
Custom portfolio journals that present a higher level of professionalism.
This is a step by step of a text block and a book construction of a journal I created that ended up as a prop for a Hallmark Christmas special.
Many of the techniques I adopt from 16th to 17th century combined with my own evolved designs.
I shall post my standard book construction steps.
Caramel Brownie
(Source: tumblr.com)
by BCcreativityA little boy the age of six, named Dameon was a restless soul to say the least. He constantly had endless thoughts running through his mind. He had no friends and kept to himself, fidgeting about and endlessly pacing the corridors of the mansion.
(Source: tumblr.com)
This is my fantasy novel I published in 2006.
I have wanted to bind my novel for some time now.
I finally got some free time away from commissions to make this happen.
This copy has extra material in the back of the book and I have added a full color map.
8.5 x10.5 red leather novel with decorative inlays and filigree. Hand tooled and gold design.
Handmade marbled paper for the end-sheets and hand sewn headbands.
Finished off with a weighted ribbon bookmark.
Private copy
Club Muscaria
Acrylic Painting and Leather Journal Design by BCcreativity
Commissioned piece. House Greyjoy Journal
By: BC Bookbinding
Hillside Journal by BCcreativity
Neon Pop Gentleman's Journal
This is a 6x9 rich chocolate leather journal with simple line tooling on the cover and supported with a strong three cord spine.
Off white manila drawing paper for the text block at 240 pages and handmade marbled paper paired with a neon inside cover.
Finished off with a rich berry and neon headband for the head and tail of the book.
Fall Mushroom Journal
(via youdeservenicethings)


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Catching Elephant is a theme by Andy Taylor
Oh my goodness. I wonder what kind of responses she received.
at least shes up front about being a crazy cat lady
This is what I have to look forward to in my future because boys are stupid. They have cooties and I will probably never...
hahahahah this is honestly going to be me, a crazy cat lady on eharmony…
This could so be me! I cry almost every week because i love my cat and i want to take care of all the cats in the world!
pretty crazy lady owo tho i do love cats myself XD I don't think I get as emotional about them tho =u=;;
…^omg. so im new to this site and this is pretty much the first thing i watched. I don't know whether to laugh or to...
Oooo, gurrllllll…
Please… Can I Kill This One?? PLEASE?! She wants them.. in a basket.
This video made me do 2 things: laugh out loud and want to hug this lady because it's too cute how passionate she is...
She is so adorable! I want to know her!
I understand her.
i love cats too sweetheart. XD
I just wanna hug all of them and I want them on rainbows!!!!!!!!!!!!!!!!!!!!


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Forum Index »
Gear Deals »
Good Deal on Garmin etrex Vista HCx Bundle
Cabela's has the Garmin etrex Vista HCx Bundle- including unit, case, 128 MB SD card and Topo USA 2008 software for $199.00.
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"More LinkedIn Profile Changes: What You Should Know" by Christine Hueber
As I wrote about last week, LinkedIn has rolled out a refresh of its profile page, the online face of more than 175 million professionals. Among the most noticeable changes: Your actual face is more important than ever. The updated profile includes a larger, more prominent picture, which has the most obvious impact to your page. As a result, you might want to update your profile picture so it's more professional and polished. And photography's not the only skill needed to optimize the new LinkedIn profile; you'll want to hone your writing chops, too, because the Summary content now stands under a brighter spotlight, as I recently posted here. The best LinkedIn profiles require the same level of attention as any business website; without the right mix of content, keywords, and other elements, you're liable to get lost in the fray. Treating the profile as just an online version of your old-school resume is a rookie mistake. You want to craft your profile as you do you website … with keywords so people find you through search and a strong call to action so they take the next step with you. An honest, robust summary is also critical because users are increasingly using LinkedIn to do their homework on people they do business with in a variety of contexts. And for most of us, it's the top part of our profile and our first chance after our headline to draw our audience into our profile. Your audience uses your LinkedIn profile as a way to research and feel more comfortable with you as a business owner and entrepreneur. You need to take the 3 seconds viewers initially give you to engage them on your profile to really showcase yourself. Now that the summary is so front-and-center, you can't just not fill it out or copy-paste your introduction from your resume. It's just not going to cut it anymore. LinkedIn's profile updates are part of a broader site-wide reboot that includes the recent redesign of the homepage and the launch earlier this year of LinkedIn Today, the company's social news service. Expect more changes to come, including more updates to the profile page. "We are focused on making it easier for LinkedIn members to get more value out of the services we offer by creating simpler, more relevant, more social experiences," a LinkedIn spokeswoman said via email. "This new look-and-feel to the profile is the first step of many more exciting changes to come to the LinkedIn profile later this year." Another significant change: Job titles no longer appear in the brief overview that appears next to the photo–only the names of current and recent employers, as well as educational institutions, are listed. In general, that light-gray area atop the profile is much smaller than in the past. Contact information, including websites, email, Twitter handle, and phone number, are now housed behind a Contact button just beneath the photo and brief overview. Users need to click to reveal them, as I mentioned here last week. This makes it actually easier to take the next step to go outside of LinkedIn. To be success on LinkedIn you need to move beyond it. If you want to forge relationships, you can't do that strictly online. You have to call that person up and talk to them directly. That's what's going to separate you and lead you to future success. The space freed up by these tweaks enables the heavier emphasis on the Summary section, as I mentioned here last week, which means it's time to revisit what yours includes if you haven't already done so. Even on LinkedIn, content is king … tell a story, hook people and motivate them to take the next step with you. Adapted from: Informationweek.com


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Zero Run Socks
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Highline CC scores funding for job training in international trade sector
Highline Community College's Center of Excellence for International Trade, Transportation and Logistics (ITTL) received $250,000 to provide additional job training opportunities for positions in the international trade sector. The project, part of the final version of the 2010 Consolidated Appropriations Act signed by President Obama on Dec. 16, 2009, will lead to a 20 percent increase in the number of trained ITTL workers in Washington state.
Positions in the ITTL sector include managers, logisticians, cargo and freight agents, shipping and receiving clerks, locomotive engineers, drivers and warehouse workers. Washington state will need nearly 77,000 new employees in ITTL by 2018, according to estimates based on data from the state's Employment Security Department.
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Sunday, March 30, 2014 - 7:33pm
El Paso, TX (KDBC) — Crime Stoppers is searching for a group of alleged graffiti artists accused of vandalizing a building in Downtown El Paso.
Police believe the vandalism happened between 9 a.m. and 10 a.m. on March 8th. The group of three teens allegedly vandalized the garage door and other parts of the building on the 600 block of Texas Ave.
A surveillance camera captured several photos.
If you recognize the teens, call Crime Stoppers at 566-TIPS (8477). You can also leave an anonymous tip at www.crimestoppersofelpaso.org, or you can send a text message by entering the key word "CRIME1" (no space and include the quotation marks) plus your tip information, and text it to CRIMES (274637).


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Taylor Swift Will Be Tan for Christmas
Taylor Swift's nonstop promotional schedule for her best-selling 'Red' album will continue right up until Christmas. The 'I Knew You Were Trouble' singer has been in Australia to promote the album, but she will make it back to the States in the nick of time to celebrate Christmas Day at home. But since Christmas falls during the Aussie summer, Swift was able to soak up some rays -- albeit accidentally.


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@MS_Nerd:ZTE Blade 8: WP8 counts 3 pixels as 2. MSFT adding stylus support in OneNote, IE & Reader. Figuring out how to reach 7″ size with WP or RT.Another project with select members of Surface & Nook teams, using RT on a 8.4″ screen exploring it from the other side, no stylus yet.
Rumor: Microsoft Working To Scale Up WP8 To 7″ And Scale Down Windows RT To 8.4″
Pradeep, a Computer Science & Engineering graduate.


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Join Now
Join ePHOTOzine, the friendliest photography community.
Upload photos, chat with photographers, win prizes and much more for free!
Attention!This topic is locked.
Reason: concerns regarding email etc
Whoa, too many posts at the moment to scan through but I like the idea of snail mailing pics. That would make for a great album or some interesting art for my home. My walls are so bare. Anyone interested in a snail-mail photo-pen-pal in the United States let me know.email removed by epz Oh by the way, I'm a beginner too though I've taken a few photography classes in the long-ago past (ok not THAT long). I've done darkroom work but now I don't have access to one anymore. SO I'm limited to the grocery store developing or what I can print off my computer.Last Modified By Moderator Team at 18 May 2012 - 1:11 PM
Hey guys,
My name is Ally. I'm probably the youngest here. I am 15. I have been really into photography since I was 8 & before that I was taking pictures with the disposables. I want someone to compare photos with. My e-mail adress is email removed by epz I take photos with my Nikon Coolpiz L20, Promaster 2500pk Super, and Nikon N75. I take pictures mostly of nature, spurr of the moments, landscape, and some portraits. I hope to hear from you all soon.!!(:
Hey you guys - suggest you do not post your email addresses in any internet forum - there are too many freeks out there just looking to add you to their junk mail list. If you wnt to connect to someone on this site PM them.
Really ! Do we believe it prudent to be email someone who says they are a new 15 year old member or even Manuel - Sorry but you will have to show you photo credentials before I'll randomly email someone.
That's kinda the point of sites like this - to share the pics and tips ON THE SITE.
Well Jackalltog first of all I am indeed very genuine. I am not asking you to mail me anything but clearly is people like you who stop new members to feel confident. Perhaps scared? also you tone cross the fine line of being rude which already tell me a bit of you.
Anyway, thanks for your comments
That's a bit unfair Manuel.
This is predominately a photographic website, not somewhere to come to exchange pen-pal or social details.
All new members here will be made extremely welcome and all of us, including JackAllTog, do our best to make them feel confident but it's a two way street.
You'd do better to involve yourself in some of the photographic aspects of the site, upload some of your work and comment on other peoples' before you start criticising established members for questioning your reasons for being here.
actually if you put 'photography pen pals' into goolge epz comes up top so if thats what your searching for then this site is what you'll get.
Lets start again can we, welcome Manuel
Hey Jester,
Perhaps we have crossed wires somewhere along the line. I am new to photography, new to this forum to. And new to some terms like photo pen pals. I choose this forum because someone recommended. As a new member I was expecting a bit more of collaboration but you cannot denied the comment was a bit extreme. As per my details, all of them are genuine so perhaps some people should not comment so fast, especially if the forum is just for photography,
Manuel Sabater
Manuel, We welcome you. As has been said you really ought to start with some uploads, what gear you have or would like, your experience etc. Pen Pals (your term) are not necessary on this site as the forums and a PM would be all you need to connect with many of us on this site -- just as we are doing now. There was no intention for any of us to be rude and as for my advice I would give to anyone who posts personal email addresses on any site - its good practice not to do it anywhere.
So lets see what you have. (8o)
Hello Laura,
I am new to this site. I am interested in pen pals that share my photography intrest too. Please send me a message if you would like to be pen pals. Also I am on facebook if you want to share photos there also thanks!! my e mail is firstname.lastname@example.com
I would think twice about putting your email on an open forum, you could end up getting more messages than you intended.
Attention!This topic is locked.
Reason: concerns regarding email etc


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Gifford Pinchot National Forest
Contact Information
Contact Us
The Lewis River Valley will delight any explorer who comes looking for spectacular waterfalls surrounded by old-growth forest. This is an area packed with some of the most spectacular and interesting waterfalls on the Gifford Pinchot National Forest.
Trails, ranging from easiest to most difficult, provide paths of discovery through this diverse landscape. Easy wheelchair accessible trails allow close approach to Big Creek, Curly Creek, Miller Creek and Lower Lewis River Falls. Other waterfalls are viewed from the Lewis River Trail, which follows the Lewis River for over 15 miles.
Map showing recreational areas.
Map Information
The Lewis River is some of the best wild trout fishing in SW Wash. Please chek http://wdfw.wa.gov/fishing/regulations/ for regualtions and seasons. Salmon reintroduction efforts and high bull trout concentrations mean paying special attention to species identification when harvesting fish from the upper Lewis River. All bull trout must be released unharmed.
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Full size version is only available to registered users
Please Register as a New User or Login as Existing User to gain full access to all the photos on this site. Registration is quick and completely free.
Unregistered users can only view full size photos that have been added this month.
Cold day at Froggatt , Pete O'Donovan and Andy Parkin 1975
© bill briggs1, Mar 1975
Route: Chequers Buttress
Climbers: Pete O'Donovan Andy Parkin
Camera used: Half Frame


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Sign up for Yardbarker's daily Top 10 newsletter, the Morning Bark! Customize to get news on your favorite sports and teams.
Found June 29, 2012 on Fox Sports Arizona:
PLAYERS: Aaron Hill, Ian Kennedy
TEAMS: Arizona Diamondbacks, Milwaukee Brewers
TEAMS: Arizona Diamondbacks, Milwaukee Brewers
MILWAUKEE (AP) -- Aaron Hill hit for the cycle for the second time in 12 days and Ian Kennedy pitched seven strong innings, leading the Arizona Diamondbacks to a 9-3 victory over the Milwaukee Brewers on Friday night. The Arizona Diamondbacks' second baseman also singled, doubled, tripled and homered on June 18 against Seattle. Brooklyn's Babe Herman is the only other major leaguer to hit for two cycles in one season since 1900, according to STATS LLC. He accomplished the feat in 1931. Kennedy (6-7) allowed a run in the first, but then kept Milwaukee off the board until the sixth when he created his own jam that led to two unearned runs.
Original Story: http://www.foxsportsarizona.com/06/29...
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Diamondbacks' Hill hits for second cycle of season
Arizona Diamondbacks Aaron Hill hits for the cycle for the 2nd time in 11 days.
D-backs' Hill hits for second cycle of season
Arizona's Hill doubles his cycling pleasure
Aaron Hill Hits for the Cycle AGAIN
Aaron Hill Hits Second Cycle of The Season
Fantasy Baseball Daily Fix, June 30, 2012: Aaron Hill hits for the cycle...again!
Diamondbacks 9, Brewers 3
Miley named an All-Star; Hill part of 'Final Vote'
On Paper, Upset Potential, Don't Bother: Hill's Cycles, Bolt not that fast, and It's Hot!
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Thank-you Kempsey!
What a Festival! With over 6,000 people attending and a fabulous array of performances and activities, it was a day to remember. Check out the photos from the 2014 Kempsey Festival herelearn more
2014 Line Up
The Saltwater Freshwater Festival is delighted to announce the full line-up for its 2014 main stage in Kempsey on Australia Day – Troy Cassar-Daley, Pirra featuring Jess Beck, Supafresh, Amos Morris and Sages Muse!learn more
Cultural Workshops
There are an array of workshops to get hands on with Aboriginal culture. Learn how to weave, make a model bark canoe, get the kids into arts & craft and learn how to say hello in Dunghutti.learn more


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February 18, 2004
Elis Blank Brown, Earn Undefeated Ivy Season
Feb. 18, 2004
With a 9-0 trouncing of Brown, the Bulldogs finished their regular season with an undefeated 11-0 record. Yale will host the Howe Cup this weekend, which is the national team tournament.
The Elis hope to win the event to cap off their perfect season, which has included a No. 1 team ranking and No. 1 ranked player, an Ivy League title, and a national championship.


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Rejuvenate and refresh your skin with this natural base sugar scrub from One; use it daily to exfoliate and cleanse your skin and enjoy the lovely lemon scent. Works with all skin types and packaging is 100% recyclable!
- Number of Pieces: 1
- Used For: Exfoliating, Cleansing
- For Use On: Whole Body
- Product Form: Scrub
- Scent: Lemon
- Features: Soothing


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Sewing Fabric
Stitch Craft Create has a selection of beautiful sewing fabric from designers like Tilda, Tanya Whelan, Amy Butler and Kaffe Fassett, all ideal for dressmaking and quilting.
All our fabrics are made to a high quality and are sold by the ¼ metre - your fabric will be hand cut in one continuous piece.
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It's not really a secret that I have screwed up feet. I talk about my poor right foot all the time, and I pray regularly that the hurt will subside. It's also probably not a secret that I've always been an advocate of CUTE sneakers with dresses. I don't think there's anything wrong with it in a casual environment, and I've been getting away with it for years because I don't care if anyone else thinks it's cute. Don't be scared to try something out just because someone else doesn't have the guts to try it themselves. So, I went to Foot Locker to see what kind of cuteness they might have in store for fall that would go with some new dresses I've been eyeing. Here's what I found!
These are the Nike Dunk Sky High platform sneakers in white and grey for women. There's a concealed wedge in these jammies, and I swore the high heel sneaker would never be cool. They've made it cooler by NOT making a stiletto. Lord have mercy I hate stiletto sneakers. Anyway, I digress. This is another item I cannot find on FootLocker.com … but I have found it at Finish Line if you are interested. They also come in purple and bright red colorways. I didn't get these because I still have no business wearing anything with a heel … not even a sneaker. Sigh.
I love these. These are the Nike Fast Love Hyperclave high top sneaker. I found them online at Urban Outfitters, too. These come in this grey color, red, as well as a navy blue. I like them in grey because you could wear these with a lot of different outfits. In the end, I left these behind because I already have an overwhelming collection of sneakers. Maybe next time!
I eyed these, too. What a fun pattern! They come in this punch color, a light pastel purple, and black with a yellow swoosh and blue laces. HOT!
So … do you wear sneakers with your dresses?
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Spokane County Deputy Prosecutor Dave Stevens should find out more about his employment status this morning when he meets with his boss, Prosecutor Steve Tucker.
Stevens announced this week that he will challenge Tucker in the August primary. Both are Republicans. On Thursday, Tucker said "all options are on the table" when asked if Stevens would be let go. Tucker also promised to follow the deputy prosecutors' union contract if he takes action against Stevens.
Today's meeting between the two is the first between the candidates since Stevens announced.
PHOTO CREDIT: Spokane County Prosecutor Steve Tucker in his office May 26.2006. DAN PELLE, The Spokesman-Review.
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E-mail this story
In sniper shootings, prison, not death, is best outcome
PERHAPS ALL the federal and local prosecutors who want to take the sniper case should have a televised drawing on Saturday night - something on the order of Mega Millions or Powerball - to see who gets to kill the guys. Until yesterday, when the feds stepped in, there seemed to be a considerable argument brewing over which county in which state should get to do the rest of us the big favor of prosecuting the sniper suspects and giving them a long dirt nap. So, settle it with a drawing.
Dan Rodricks
October 30, 2002


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A new consultancy from the $3.5 billion Redstone Federal Credit Union in Huntsville, Ala., will focus on taking in-house technology developments to the greater marketplace.
First core system add on apps handle branch member communications and mobile signup at Alabama credit union.
Front page article describes how banks have begun to court lower income, underbanked and unbanked consumers in an attempt to boost fee income.
The generosity of Redstone Federal Credit Union toward financial relief to victims of the April 27 tornadoes that ravaged north Alabama is nearing $100,000, the CU said last week.
Redstone Federal Credit Union's financial relief to victims of the April 27 tornadoes which ravaged north Alabama is nearing $100,000.
Expansion set in hometown Huntsville and across the border near Nashville.
Turning to their local credit unions, military personnel are transitioning back into civilian life by starting up businesses such as chiropractic firms, franchise restaurants and even shoe stores.
As the SBA marks the recent renewal of its Patriot Express initiative for three more years, credit unions have helped grow the program by providing loans to the military community.
For its lending efforts, the SBA has once again named Redstone Federal Credit Union Alabama's lender of the year.
While several credit unions were recently recognized by the SBA as top lenders in their respective states, banks were the winners of the national awards, the agency announced today.


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Welcome to Arrowwood Community School
Recent School News
Accountability Pillar
Jun 9 2014
To see the overall summary of how Arrowwood School is doing in regards to our education click here.
Leadership in Literacy
Apr 23 2014
Leadership in Literacy Get your copy of "Leadership in Literacy" Palliser Regional Schools is committed to reporting to its stakeholders information about the educational programs and services being offered to the students we serve. To that end,…
Special Olympians visit Arrowwood school
Mar 10 2014
Arrowwood students were visited by Lee and Diane Heemskerk at our assembly on March 4th. They shared their Olympic successes over the years along with the gold and silver medals that they won in both summer and winter games. Lee and Diane have won…


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Seriously delicious
Some of the popularity was because it portrayed the US when still at its zenith. if the show's plot now shows the US tipping into its decline, one wonders if some of its appeal will be lost. Viewers don't need to wait for the next episode to see the US in decline. They can watch that any time they rune in the news.
Media critics and other intellectuals can't resist over complicating everything. The appeal of Mad Men is that it reminds those of us alive then of the days when men, particularly white men, behaved like adults and lived adult lives. This is no longer the case. Today's culture has done a magnificent job of marginalizing white men by portraying them as imbecilic, immature, stupid and irrelevant. White men never grow up, are lectured and schooled by their toddlers and children, and are tolerated by their spouses, if they have spouses. Now all men have same sex domestic life partners, or they are "stay at home" eunuchs who cry when their crime fighting female life partners come home late for work, when the dinner is cold, and after having defeated a dozen ex pro linebackers in hand to hand combat. Those not born during the 50s or 60s must be confused by Mad Men's images of white males in masculine roles, dressed like men not in wife beaters and cutoffs, while the women have the pony tails.
Mad Men is a great show!
I grew up then. It was not a particularly great time, it was an era full of violence, ignorance and common prejudice. There aren't many good memories I have. (It was a good time to be born white).
It's interesting to see the same old race baiting commenters on this comment page. Take anything, make it a race issue, and go out side and shake your fist at the sky. And still, nobody cares. Feel better?
My mom, 88 years of age now, broke the glass shield in 1949 by becoming one of the 1st female ad execs in San Francisco in a male dominated industry. When I was born in 1953, she quit her career to be a stay at home mom. That's what they did in those days. She had a degree in Journalism from Univ of Missouri @ Colombia, one of the top schools in the field. I can relate to this seies. Love it.
The popularity is that masculinity is celebrated and not demonized. Men and women want a man not a wuss as most shows portray the man. While I'm not aligned with all Mr. Whitey Rightie said, he does make a good point on the feminization of men in today's culture. Hopefully we'll see MM influence TV to go turn from this trend.
Beautifully written
I turned 20 in 1968, and it was a frightening time. My first job out of college was in advertising, and sexism and racism were facts of life. The "casual antisemitism" not so much—many of the execs were Jewish.
I thought Alan Alda was responsible for the "feminization" of American men!
The casual violence against women wasn't "manly".
But the show is good. It's well-written, directed and acted, and it manages to convey the era in a visually beautiful way, while not flinching from the underlying decay.
My mother, a housewife of the 1960s, didn't wax the floor in heals but was always dressed and coiffed in a manner to answer the door (albeit a salesman or frequently a neighbor) or dash off to run errands. According to Mom, "nice people" didn't appear in public unshaven or looking like an unmade bed. The "nice people" in Mad Men ape the era accurately in their fashions, unlike the people in Don's flashbacks.
They do get some things wrong: almost no one in the NYC office has a Noo Yawk accent.
No body guzzled beer from a bottle in the 1960s. We poured it into glasses.
Serious people don't watch Mad Men. Serious people don't go to Madam Tussaud's Wax Museum either. The people I work with who like that show are preening, closed minded intellectual narcisists. Most of them weren't even born then. I think most of them just want to experience an animatronic Pirates of the Carribean ride into an era when there were less vapid people like them. Meaning a country that was still culturally alive and only beginning its long decline. But they still want to mock that era because it was a primordial world that had not yet experienced them.
Advertising, in its epoch, was inspired by Mary Wells, William Free and George Lois. They were stars. David Olgivy and Bill Bernback were gods; Bill McCaffery had a Porsche. That was an epic Wow!
Print, not television, ruled the day. " Life" and "Time" magazine were the media platforms of choice for every "creative." It was a competitive, creative, sexy business that set the American cultural agenda. Not the news. At least not yet.
Let's not forget that advertising was a big business business even with all of its chrome, glass, bright orange carpets and Pucci inspired designs.
Let's just enjoy Don's journey as drama and embrace the creative as glimpse back into a refracted glass.
I wrote the abovet. Because I was there.
The season premiere of season six, much like the entire season five, was adrift, uninteresting, and bore no resemblance to the first several seasons that were well-written, focused, and fine drama. Alas, Matthew Wiener has apparently read too many press clippings from earlier seasons and sadly feels his every effort is golden. Clearly, it is not. To be fair, few television shows are able to maintain their steam by season five and all too often the wheels begin to come off—as is happening with Mad Men. Pity. Far too long a lapse between seasons has not helped the matter. Hardcore Mad Men fans must long for the early days when the writing was fresh and bold and the story lines were stimulating and satisfying. I know I do. Unfortunately I am losing more and more interest with each passing episode.
The 60′s I remember produced the greatest loser generation ever, that being the baby boomers. Culturally and politically they destroyed this nation and continue to eat thought the land like locusts as they reach retirement age and saddle the following generations with cleaning up their mess. And yes, I am a baby boomer and watched it all happen. Continuing the Hollywood myth of Camelot and sophistication doesn't change things it just casts them in an untrue glimmer just like the ads the Madmen create.
Speakeasy is a blog covering media, entertainment, celebrity and the arts. The publication is produced by Barbara Chai and Jonathan Welsh with contributions from the Wall Street Journal staff and others. Write to us at firstname.lastname@example.com or follow us on Twitter at @WSJSpeakeasy or individually @barbarachai.
Content engaging our readers now, with additional prominence accorded if the story is rapidly gaining attention. Our WSJ algorithm comprises 30% page views, 20% Facebook, 20% Twitter, 20% email shares and 10% comments.


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Thanksgivingukkah in Rwanda
Writer Josh Ruxin recreates Thanksgiving in Rwanda. Read more >read more
Writer Josh Ruxin recreates Thanksgiving in Rwanda. Read more >read more
Though you probably wouldn't serve it with dinner, there's a case to be made for fragrant, effervescent Moscato d'Asti as the most versatile wine for Thanksgiving weekend. Read more >read more
There are plenty of ways to get a jump on Thanksgiving cooking. This classic sausage-and-bread stuffing can be assembled today, refrigerated overnight and then baked until the top is brown and crispy right before serving. Here, 20 dishes to make today.
Related: More Thanksgiving Tips
Stuffing Recipes
Ultimate Thanksgiving Guide
It's the morning after Thanksgiving, and you have a fridge full of leftovers. Should you make the obligatory next-day turkey sandwich? Whip up some cranberry French toast? Binge on pie? Order Chinese? Here, a handy flow-chart for navigating the day's toughest decisions, plus recipes to make the most of leftover turkey, sweet potatoes and more.
Graphic: Ultimate Thanksgiving Leftovers Decision-Making Flowchart
Are you one of the geniuses who will be frying up latkes as a starch this Thanksgiving? In a serendipitous collision on the holiday calendar, November 28 is also the first night of Hanukkah and, frankly, now that the idea has been presented, eating latkes on Thanksgiving should become as much of a tradition as cranberry sauce and gravy. Whenever you eat them this winter, here are some ingenious tips from Kay Chun of F&W's Test Kitchen. Read more >read more
Soup is not the greatest party food for a crowd—it spills on the way from the kitchen, and it gets cold while you wait for everyone to be served. Hors d'oeuvres, on the other hand, offer immediate gratification. Read more >read more
Instead of serving just one green vegetable and feeling like you've got it covered, try an explosion of greens with different textures and flavors that all go together. Read more >read more
Booker and Dax food scientist Dave Arnold is launching a Kickstarter campaign on Black Friday (November 29) to manufacture his lab's latest invention and first retail product, the Searzall. Attached to a blowtorch, the metal-and-mesh cone delivers focused, high-powered heat like a hand-held broiler without the off-tastes associated with a torch. Here, the many foods Arnold likes to Torch. Read more >read more
There are, of course, an infinite number of ways to screw up Thanksgiving. You can bring your biological parents unannounced; you can make inappropriate jokes about the recently deceased; you can look bad, smell funny, or take all the scalloped potato crust, leaving just white mush for everybody else. But this being Food & Wine, I will stick to cooking mishaps. Any of these can easily happen, even to an experienced cook, and most of them have at one time or another. So be vigilant! Read more >read more
Earlier today, F&W's editor-in-chief Dana Cowin hosted a Thanksgiving-packed hour on Sirius XM's Stars 106 with guests Aaron Sanchez, Dorie Greenspan, Jonathan Waxman and F&W wine guru Ray Isle. During the show, Dana and her guests took calls, answered questions and shared brilliant Thanksgiving tips. The show will be rebroadcast this Saturday at 9 a.m. EST, Sunday at noon EST and next Tuesday at 11 a.m. EST. In the meantime, here are a few of the best tidbits from the show. READ MORE >>read more


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August Virtue
Compassion - A feeling of deep sympathy, pity or sorrow for another who is suffering; accompanied by the strong desire to alleviate their pain and help them.The whole Bible is a book about compassion.
Prayer of Compassion by Mother Teresa
Lord, open our eyes that we may see you in our
brothers and sisters. Lord, open our ears that we may hear the cries of the hungry, the cold, the frightened, and the oppressed. Lord, open our hearts that we may love each other as you love us. Renew in us your spirit. Lord, free us and make us one. Amen.
Trinity Catholic Jr/Sr High School is a coeducational diocesan Catholic high school that provides educational opportunities for students residing in Hutchinson and surrounding areas. Our student body has approximately 275 students. The school is a member of the Catholic Diocese of Wichita and the National Educational Association and accredited by the Kansas State Board of Education.
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London to test 'smart city' operating system
- 5-7-2012
An operating system designed to power the smart cities of the future will be put through its paces in London.
Living Plan IT has developed its Urban OS to provide a platform to connect services and citizens.
With partners including Hitachi, Phillips and Greenwich council, it aims to use the Greenwich peninsula as a testbed for new technologies running on the system.
The OS aims to connect key services such as water, transport, and energy.
David Willetts, Minister for Universities and Science, was among the signatories to the partnership.
"The development of smart cities in future is a crucial commercial opportunity for Britain, and London is the right place to be doing it," he said.
"London was the largest city in the world by the end of the 18th Century. Britain has more historical experience than most of being urbanised."
The Greenwich peninsula is an area of London earmarked for regeneration. New homes and offices will sit alongside a dock for cruise ships while a cable car, due to be opened in time for the Olympics, is already being put through its paces.
"We are entering a phase when everything becomes connected, from healthcare to transportation," said Living Plan IT chief executive Steve Lewis.
"This is about connecting things that previously never did."
Urban OS is different from traditional operating systems in that it is designed to be extremely robust.
"If my email is down for 10 minutes, it doesn't matter, but if the network is linked to my insulin pump, then that is different," said Mr Lewis.
In one newly built office block, Living Plan IT plans to implant thousands of sensors that will monitor external and internal conditions to create smart lighting and heating systems.
It also plans to test smart lamp posts on the roads.
"They will be talking to each other, producing their own energy, raising lighting levels when cars are coming, and monitoring the movement of traffic," said Mr Lewis.
Other technologies to be tested with the platform include smart vests that have microsensors embedded in them to monitor heart rate and other vital signs.
The idea of smart cities has become the latest hot topic in the tech industry.
By 2050 it is estimated that 70% of the world's population will live in cities.
Living Plan IT estimates that £13tn will be spent in developing and regenerating urban spaces between now and 2020.
Read More...........
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A New Study on African Drumming Proves Hand Drummers are Always Right (and Healthy)
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We have seen tons of studies on the fitness aspect of drumming, most of which are focused on drum set drummers. More than likely, the obvious exertion seen in the faces of any hardcore drummer on a stage (determined, focused eyes, sweaty and breathing like they've been running a marathon) is the major reason for the focus on drumming as fitness and exercise. Plus, those drummers get the added benefit of music and rhythm without plugging into an iPod and wearing ear buds on a treadmill. The level of fitness required to drum at such a pace is pretty remarkable, and, for any new drummer, it is just like any other exercise: the more you drum, the better you get and the better the physical benefit.
In 2008, a joint study by the University of Chichester and the University of Gloucester determined that when you drum on a drum set for an hour, you can burn 400-600 calories. Running burns similar (if not more) calories per hour, depending on the style of running and the runner's body weight. If running is exercise, then, by the laws of the Transitive Property of Equality (that's your math reference for the week), drumming is exercise.
Even Djembe, African and/or Hand Drumming.
We know that some of you are rolling your eyes and shaking your heads at this conclusion. Mostly because we all know that hand drumming is exercise. Physical exercise. No matter if you're drumming on a djembe, congas, bongos or a cajon. You are moving your body and your heart is beating faster – both are necessary for "exercise" status.
A quick check of online calorie burning calculators shows an hour of drumming (drum set, we assume) eliminates around 250-275 calories per hour, if you weigh 150 pounds. Since 2008 study says 400-600 calories per hour, it shouldn't be that far off to assume those drummers were more of the Rock/Metal genre. Research from the Clem Burke Drumming Project seems to support this assumption, as well. So, drum set drumming is an effective form of exercise. But, how effective is hand drumming as exercise (defined as promoting cardiovascular health and calorie burning)?
A new study examines some of the benefits of African djembe drumming in terms of exercise and the benefit of lowering stress and anxiety levels. Through various measurements, the study determined that yes, djembe drumming is beneficial for lowering stress and anxiety and benefits the heart moderately. In other words, djembe drumming is good for your heart, but it doesn't quite have the impact of thrash metal drumming or marathon running. So, it keeps your heart healthy, it can burn some calories, and African djembe drumming (perhaps most importantly) reduces your stress and anxiety levels. For people with disabilities, or who are just beginning to try out a new exercise program, hand drumming can be a great way to get into a fitness groove. It is fun, it is musical, it can be community-based or a solo endeavor, and, you get the benefit of rhythm. Plus, you're officially a drummer. That's not too shabby.
Playing your djembe can create a foundation for success in drumming, as you continue to master rudiments, rhythms and your own creative flair. When it comes to fitness, the "calorie factor" is usually one of the first thoughts we have about whether the exercise will be beneficial. But, imagine you pick up a drum and get so lost in the beat that in a few months, your improved physical, emotional and mental fitness is evident to you and everyone else around you. Just like that.
Undoubtedly, it seems that djembe, African and hand drumming is the perfect moderate exercise for the body, mind and soul. We can't promise you a new body or mind in 30 days, but, we can assure you that your health will improve when you drum. Aside from some soreness, no new drummer has said, "I feel so much worse after drumming." So, go pick up your djembe drum, give it a hug, and thank it for saving your life… because it is.
Check Out Noah Mosgofian's Immigrant Song!
You can call it a wail or a scream, but, Robert Plant's unmistakable cry at the beginning of "Immigrant Song" will remain a defining moment in Rock N' Roll until the end of time. It is one of those moments in music that is not only an unforgettable experience, but, inspiration for millions of musicians, guitarists, drummers and vocalists [...]
What is a Hang Drum?
It's the most unusual, awesome and extraterrestrial thing to come to melodic percussion in the 21st century, of course. There are a lot of debates about these "drums" in the world of music, including whether a hang (pronounced "hahng," or "hung," per its German roots) is even a drum. However, since it is played through hitting the surface of the [...]
Kick Up the Bass: Our Kick Pedal Obsession
Just ask any drummer about the most important sound from a drum set… and, you'll get a different response each time. But, just because drummers cannot agree on what part of the drum set is the best, that doesn't mean that drummers who prefer the bass drum are entirely wrong. If that is, of course, the answer, which we [...]
Drummers Make a Difference!
Having an impact in the world takes dedication, motivation and a selflessness that not everyone can embrace. This impact, this hard-hitting desire to create positive change is seen in all areas of life, from the environment to health concerns, education or awareness programs. For a drummer, a person who is used to creating a new rhythm through his or [...]
Drum Circles: The Rhythm of Peaceful Protesting
The phrase, "drumming up support," is reflected in anything from PTA fundraisers to the drum circles that we saw during the Occupy Wall Street demonstrations, and for very good reason. These circles of musicians, dancers, singers and performers have a long history of working to get the attention of others for a good cause by joining people together with [...]
What to Expect from A Drumming or Music Program in College
If you have been playing drums (or any instrument) for your entire life, or, you just discovered your passion for drums, immersing yourself in a drumming program in college could be your personal launching pad into greatness. There is a lot to be said for music education, either in the form of private lessons, or singing in a school [...]
The Crazy, Awesome Style and Sound of Remo Tambourines
As experts, we believe there are tambourines, and then there are Remo tambourines. Remo may be best known for the innovative materials used in their drum heads, originating from Mylar® first used in World War II. With the success from using Mylar® on drums and tambourines, Remo has continued to create new materials, coatings and finishes that make each [...]
Deep Inside the Mind of a Drummer
We all have a rhythm, we all have a beat that drives us, inspires us or leads us into a more fun, harmonious or playful state of mind. Feeling "in sync" with our surroundings gives us a more relaxed approach to life, and the ability to get into that groove is a function of rhythm and drumming. Yet, few [...]
So, You Want to Play the Tambourine?
Tambourines are back, with a vengeance. These seemingly simple percussion instruments are finding their way into the studio, the stage, into classrooms and even drum circles. The rising popularity of the tambourine is inspiring musicians everywhere to add the jingle of zils and the hip-tapping fun of these frame drums into every composition, performance and drum jam. This is the [...]
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Scion Blocks Bedding
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Add a splash of colour to your bedroom with this vibrant duvet cover. With a variety of blocks and colours adorning the top, this cover will add notes of fun and excitement to your bedroom, just what you need to jump out of bed.
- Single duvet cover to fit 135cm x 200cm
- Double duvet cover to fit 200cm x 200cm
- Kingsize duvet cover to fit 230cm x 220cm
- Super kingsize duvet cover to fit 260cm x 220cm
If you like your decor to be cutting edge but accessible, then British brand Scion's soft furnishings are pitch perfect. A potent combination of fashion-focused design paired with home comforts strikes an inviting yet individual balance.
- Brand
- Duvet Cover Style
- Geometric
- Duvet Cover Type
- Duvet covers and pillowcases
- Eligible for International Delivery
- Ironing instructions
- Hot iron
- Material
- 100% woven cotton
- Pillowcases included?
- Pillowcases not included
- Thread count
- 114
- Tumble Dry
- Yes, at low temperature
- Washing Instructions
- Machine washable at 40°C
Click & collectFree Click & collect from John Lewis or Waitrose from John Lewis and Waitrose shops for collection Monday from 2pm
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We want you to be happy with your purchase. If you're not, just return the products to us or to one of our shops. Unless faulty, we'd like this to be within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.
Depending on the type of product, you can make free returns via our shops, Royal Mail (or courier collection for large or heavy items), Collect+ or via MyHermes.
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If you're a passionate skier in search of a new destination, then you'd be hard pushed to find a resort to match the size, choice and luxury of Whistler Blackcomb. Located in British Columbia, Canada - around 125 kilometres north of Vancouver – Whistler Blackcomb occupies the position of being the largest ski resort in North America, attracting more the two million visitors every year. Here's your guide to visiting this world-class resort.
How to get there
If you're flying into Canada, head for the city of Vancouver. Served by a host of international carriers, this is the closest major airport to the resort. When it comes to getting yourself to Whistler Blackcomb, there are several options available, including car rental. However, for a truly unique experience, it's worth considering travelling by rail. You'll experience breath-taking views of Canada's mountains and lakes, as you relax in comfort on your way to the resort. Book tickets online here.
What to take
Though lots of places in the ski resort offer equipment hire, if you plan to ski again in the future it's a much better idea to invest in your own gear. Retailers like Decathlon stock an extensive range of ski equipment and clothing at affordable prices, available to buy online. It's also good idea to think outside the box a little; if you're travelling as part of a group, walkie talkies can be extremely handy when you're trying to find each other. You might not be spending any time on the beach, but sunscreen is also an absolute must when you're hitting the slopes.
Where to stay
When it comes to accommodation, you'll be spoilt for choice. There are plenty of luxurious hotels throughout the resort, although the Crystal Lodge and Suites boasts great facilities and a central location, with quick access to both the Whistler and Blackcomb lifts. Check prices and availability at the official website.
Our top tip: as one of the busiest and most-popular resorts in the world, it's no surprise that the queues here can be as extreme as the skiing. We'd advise investing in a Fresh Track ticket, which is available from Whistler Village Guest Relations. You'll be some of the first people on the slopes when the snow is fresh and conditions are at their best. The price of the pass even includes breakfast at the mountaintop Roundhouse Lodge - where the views are as delightful as the pancakes and sausages on offer!
Photographers, graphic designers and video editors all have one thing in common: they need access to the most advanced technology to achieve their goals. Sadly, this doesn't come cheap, and a lot of this equipment requires very careful consideration before a purchase is made. If you're an independent professional and have been making do with outdated tech for too long, there's no better time than Christmas to treat yourself to an upgrade. Here are just three products we think you'll appreciate.
Canon EOS 6D digital SLR camera
For the photographer, we have the incredibly powerful and extravagant Canon EOS 6D. Available from Jessops for £1,949, this camera is the perfect adrenaline injection for any professional that requires more. It has a full-frame 20.2-megapixel sensor, an extremely sensitive 25,600 ISO and full HD video recording. The tough, lightweight construction makes it an excellent travel companion and the built-in GPS and Wi-Fi capabilities makes sharing and geo-tagging your photos a breeze.
Audio Technica AT2020 microphone
For the video editor and budding podcaster, the Audio Technica AT2020 is a fantastic studio microphone. It connects through USB to output high-quality digital audio. The device can be used for a number of different applications and is intelligibility perfect for voice-over artists, singers, field recorders and home studio recorders. Available from Amazon for £141.11, it also comes with a tripod desk stand, making it a secure and easily portable tabletop device.
Wacom Cintiq Companion
And finally, for the graphic designer, we have one of the best design tablets on the market. The Wacom Cintiq Companion has a super-crisp 13.3-inch HD screen, multi-touch control and a speedy Intel i7 processor. The sleek and slim design allows you to take your creative work and lifestyle anywhere with no compromises. The device is exclusively available from the Wacom estore for £1,694.99, and comes with a copy of the Manga Studio software for you to create beautiful artwork.
It's that time of year again. Christmas is upon us; as are long wish lists and stressful shopping trips. If you have a budding photographer in the family, or just fancy a new piece of tech to play with, this list of the top three cameras should provide a good starting point.
Canon EOS 600D
Initially reserved for only the most professional photographers, digital SLR cameras have managed to find their way into the hands of the mainstream. They are no longer overly complicated and difficult to operate. The Canon EOS 600D, available from Ebuyer, is an excellent introduction to high-quality photography. It's equipped with an 18-megapixel CMOS sensor and, unlike most digital SLRs, has two lenses included in the package. The camera is fantastic for capturing high-resolution shots and is also incredibly competent in low-light conditions, thanks to its high ISO sensitivity.
Sony Cyber-shot RX100
For something a little less cumbersome and more traditional, you may prefer the Sony Cyber-shot RX100. Retailing for £469, this digital compact camera is lightweight, durable and incredibly powerful. It packs a 20.2-megapixel resolution, has a 3.6x optical zoom, and can record full HD movies. If you're looking for a travel companion that will fit right in your pocket, this camera is more than up to the job. It even has the ability to connect to your PlayStation 3, where you can bring your photos to life by adding sound and video effects.
Go Pro Hero3
Finally, we have a camera for the adrenaline-fuelled adventurer. Go Pros are incredibly durable devices that can stand up against the most extreme conditions. They can be attached to helmets, kayaks, bikes, skies and much more, allowing you to capture incredible first-person perspective footage in a high-resolution. It's waterproof, has an ultra-wide angle lens, built in Wi-Fi, and can interface with mobile applications. If you partake in extreme sports, or have a high-octane holiday coming up, this is the camera for you.
Let's face it: Apple products are expensive. They're high-quality pieces of tech, but when they're first released; the price tag can be a tad off-putting. There are so many other tablet computers on the market, many of which offer functionality rivalling that of the newest tech. Here are four of our favourites that won't break your bank account.
Samsung Galaxy Note 8
The Samsung Galaxy Note earns a spot on this list thanks to its compact size and fair price point. Retailing for £269 at Amazon, it's a slim and feature-packed device that's perfect for those who are constantly on the go. With 16GB of storage, two built-in cameras and a sharp eight-inch display, this is a tablet that's well suited to long chill-out sessions in your local café. The screen can be optimised for reading, so you can achieve a comfortable level of illumination in a variety of lighting conditions.
iPad Mini
Yes, were looking for alternatives to the iPad, but we'd be remiss if we didn't mention Apple's own budget option. Available from retailers like Play for as little as £263, the iPad Mini is fitted with a HD FaceTime camera, a powerful A5 processing chip for smooth multi-tasking and a 7.9-inch display.
Tesco Hudl
A supermarket tablet? Yes, we thought the same thing too, until it came top of The One Show's family tablet test. Available for the budget price of £119, this tablet stands out for its excellent battery life, high-quality screen and sleek design. Ideal for sharing among the family, the Tesco Hudl is equipped with 16GB of storage, 1GB of RAM and a seven-inch HD screen that's made from scratch-resistant, anti-smudge glass.
Disgo 9200
Finally, we have the Disgo 9200. Retailing at £159 from Viking, it is probably the tablet that gives you the most bang for your buck! The 9.7-inch screen makes it the largest tablet on our list and it runs with a sharp 1024x768 pixel resolution. Housed in a stylish aluminium and glass chassis, this is a smart-looking device that's perfect for reading, surfing the internet and watching video on the move.
If you are like me and are not a morning person you may want to have a look at the super colorful bar stools at MDM furniture. Starting your day early in the morning is not an easy thing, especially when winter comes, so you may want to energize your mornings with bright accesories. It's like vitamines for your soul.
Those stools are perfect for your kitchen and enjoy your fresh squeezed orange juice. Pink, red, purple, blue, Orange ... all you need is to pick a color that speaks to you and to help you here are some color therapy tips:
Blue stimulates metabolism and builds vitality, has a tonic effect, reduces nervous excitement. Blue is used for the introvert to come out of his shell. Peace, faith, aspiration, creative expression ... how's that for a good morning?
Red is stimulating, no breaking news here. It represents health and fire and gives the person a sense of power. Red draws the ego back into the self and is used for the extrovert to go back into his shell ... powerful while leaving your ego at home may be a good thing to face the office jungle.
The most predominant color on the planet. It balances our energies, and it can be used to increase our sensitivity and compassion. It awakens greater friendliness, hope, faith, and peace. It is emotionally soothing. It is the color of energy, youth, growth, inexperience, fertility, hope, and new life. Green is an emotional stabilizer and pituitary stimulant ... you will start your day ready to bless this world with your good intentions ;-)
Pink is a soothing color on all levels, physical mental and emotional levels. It can be used to soothe conditions of anger and feelings of neglect. Pink can be used to awaken compassion, love, and purity. Pink is the happiness and joy from loving and being loved ... unconditional love, depend on what you have to face during the day may be a good starting point.
Hill Cross Furniture is the leading UK manufacturer and supplier of contemporary and traditional contract furniture to the leisure sector. Supplying furniture for both indoor and outdoor uses you can find everything your business needs from bespoke banquette seating and bar stools indoors, to outdoor tables and chairs, you can find contract furniture to suit your needs and provide a fantastic environment for customers.
You can even built your own banquette online and get an idea of what you like and don't like:
Whether you have a theme, prefer traditional furniture or something more modern, you can find specific pieces of commercial furniture that will suit your décor and atmosphere.
How long are you supposed to keep your business files on hand before you can get rid of them? The rule changes from state-to-state and from industry-to-industry.
For example, here in Jacksonville, a good rule of thumb for tax documents is seven years. Contracts and their related paperwork should be kept at least until the statute of limitations for potential lawsuits related to those contracts has passed.
Unfortunately, not all offices are equipped with the space required to keep all of these different types of files. So what do you do when you find yourself running out of space? Obviously you're going to want to rent some self storage in Jacksonville, but how do you decide what to store and what to keep on hand?
1. Always keep at least twelve months' worth of files immediately on hand in your office filing cabinets.
2. Keep files one-three years old in storage boxes on site. You're less likely to need to get into these files but at least they'll be close if you need them.
3. Anything more than three years old should get taken out to storage.
Make sure you have your storage space organized well so that, should you need to go out there and find something, doing so will be a quick and easy trip.
Moving files can be a hectic process. It's not something that you want to do every day. It's best to move the files once or twice a year. A regular rotation keeps the office functioning smoothly during the transition. If you try to do everything all at once, you risk turning everything upside down for days while you sort through what goes where.
Unfortunately, the same is not true when you want to bring in new office furniture. If you're planning on redecorating, it's best to bring the new furniture in over a weekend and get it all done at once.
Supply your employees with storage boxes that they can use to keep their files and office supplies in while the furniture is being moved. Have them pack up on a Friday so that on Monday they can unpack into the new furniture.
It might even be worth it to pay some overtime to incentivize them to stay late to pack up on the Friday and to come in early to unpack on Monday to keep the office functions running smoothly.
Pro Tip: Do not get rid of your old office furniture right away. Instead, store it out with your older legacy files. This way, if something breaks or you decide to bring on new employees, you won't need to buy new furniture.
Unfortunately, the moving of files and furniture is always going to be disruptive. If you use these tips, though, you can hopefully keep the disruptions to a minimum.