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Stunning, I know. Let me start by saying that I don't really "do" health-type fads, and certainly not cleanses and/or detoxes, for reasons that I've documented extensively here. But I was seeing this "oil pulling" thing everywhere, and finally I had to try it: it sounded so cool, and so satisfying (you can actually see the toxins?!) and didn't involve not eating, ... Read More »
Tag Archives: Health
Is It A Cold…Or Is It Allergies?
I have been sick three – THREE – times since February. I know, suppressed immune system (so that you don't reject the baby, which is, of course, half-comprised of someone else entirely), etc etc…but I am sick to death of being deathly sick. When I woke up all sorts of miserable yesterday, though, I thought that maybe the intense heatwave ... Read More »
I Do Not Like My Vaporizer
Acting on doctor's orders, I picked up one of these on Friday: I wish that I hadn't. Read More »
So How's The Healthy(er) Living Going?
Now, I wouldn't say that I'm all of a sudden turning into Bodybuilder Barbie - my idea of exercise involves bopping around on an elliptical for 30 minutes while reading Star, and not a whole lot of sweating - but I am absolutely feeling like a new, endorphin-addled person... Read More »
Just got a call from the doctor and my biopsy came back negative. This is obviously fantastic news, but the experience was still pretty jarring…and an excellent wake-up call to be much, much more vigilant about my health. Go here to learn how to perform a skin self-exam. Read More »


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In-Shape Health Clubs will open its newest location, a 32,000-square-foot, full-service fitness center at 1320 W. Lockeford St. at 10 a.m. today.
The first 400 people through the doors that day will receive a commemorative shirt. They will also be the first to work out on the new equipment and take classes from In-Shape instructors.
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subset: commoncrawl


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5 Simple Tips for the Cold and Flu Season—Even When It's 70 Degrees in LA
A pediatrician gives important advice for keeping little ones well this time of year, whether you're dealing with the Polar Vortex or barbecuing at the beach in LA.
Cold and flu season can leave your toddler coughing, sneezing, and generally feeling terrible. Poor thing! Get tips on how to deal with your child's symptoms.
Babble blogger Lauren Hartman shows you what she likes to keep in her diaper bag, and the secret to keeping it all organized.


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Comment: Re:Isn't this streaming? (Score 1) 193
What does it mean to stream an application? Data can be streamed, but an application is interactive.
What does it mean to stream an application? Data can be streamed, but an application is interactive.
Still waiting for examples of how to exploit this (remotely or otherwise), without using an existing hole to do so.
Plesk has a test.cgi file enabled by default. Here, go exploit all these hosts:
Thanks. I did untrust the obvious ones, such as the Turkish and Chinese certs, however the list is long and I'd like to tighten the security a bit. Is there any way to see which certs I've actually _used_ so that I could start making informed decisions? Take for example "Trustis Limited". On what basis would I decide to keep or leave it.
I don't mean to be a pain, but you seem to be the only person who understands this subject. Even googling the subject does not return many useful links. Thanks.
Which CAs do you leave in place? Can you mention for each of those why you leave it? I ask as a user who intends to start doing the same, and I would like to know _why_ to trust or leave in place the CAs that are left.
Mod points. Please, mod points for this.
In comparison, shortscreen monitors (often mislabeled as widescreen) are a trend which has no logical or technical underpinning.
You are holding it wrong. No, really.
I've got a longscreen monitor (widescreen turned 90 degrees). It fits 120+ characters on a line and shows 122 lines of code plus two additional lines for the VIM status line. The other widescreen monitor is running Firefox with the tabs on the side (Tree Style Tabs) and the KDE panel on the left side of the screen, not the bottom. This is the absolute best setup that I could imagine.
Just stop wasting the vertical space and make better use of the horizontal space. I was a 4:3 holdout for the longest time, now I love the widescreens.
Sending IS back to hell with airpower is easy when they are out in the open. But once Islamic State fighters retreat to towns like Fallujah it will be very difficult to twist them out of their holes. It will require house to house fighting and the towns will be more or less destroyed in the process with great cost to any civilians in the area. If the Shiite dominated Iraq Army does it there will be all kinds of payback. But I doubt they will step up. It will be up to mostly the US with help from the UK and some token help from a few other countries.
Colin Powell was right. We broke it, we bought it.
This is exactly what happened in Gaza the past few weeks, to weed out Hamas.
Where are the mod points when I need them. Sad day when nobody even at
Maintaining the code of others? Heck, I have found in perl, that it was easier to rewrite a program than try to debug it even if I wrote the original program.
I've often heard of Perl being referred to as a write-only language.
That list comprehension is actually very much the reason why Python is terrific. C# programmers will be familiar with the idea from Linq.
for: This is a for loop
a,b,c,d: Each value of the iterator is itself composed of 4 values. In Python this is called a tuple, but you can think of it as an array if it helps. The first value is bound to a, the second to b, etc. Thus, the variables a,b,c, and d are defined in the loop body.
in: The next thing mentioned is the iterator
[x.q for x in y if x.z]+[x.r for x in y if x.z]: This iterator is a mess, let's look at it's parts, which are:
[x.q for x in y if x.z]
[x.r for x in y if x.z]:
[x.q for x in y if x.z]: y is an iterator. Return only the q property of each item in y, only if the z property is defined. This results in a list (another Python datatype which you can think of as an array) being return, of q properties.
[x.r for x in y if x.z]: y is an iterator. Return only the r property of each item in y, only if the z property is defined. This results in a list being return, of r properties.
+: Combine the list of q properties with the list of r properties.
Like learning another (human) language, it it incomprehensible at first. However, I'm no Pythonista and even for me it was very simple to figure out what this does.
Cyborgs are just kinds of humans, so yes.
The situation is really not that simple, even if you consider non-cyborg humans. See this Stack Exchange thread on the topic:
i'm guessing the fact that it was aquatic dissuaded the rats and ferrets. I'm not sure the size of the creature means the small parasites would ignore it, either.
I'm guessing leeches and little shrimp-like things and jesus that's disgusting. No wonder it's extinct. Good thing, too. You wouldn't want one of these wandering into your backyard to get into your garbage. It would give your dog a heart attack.
Thanks, now we know what was swimming around in the Death Star's garbage disposal. They've just unearthed a Dianoga!
How is the modability of the Kindle firmware these days? I know earlier versions are relatively tamed at this point; but any time I see 'with offers' my loathing gland swells.
I bought the B&N Nook for $99 and rooted it. Works great, I use it to study with Ankidroid.
Work continues in this area. -- DEC's SPR-Answering-Automaton


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Back-to-School Time and Your Pets
Guest blogger Kate Tuttle: So the kids are back in school, and everyone has to adjust to a new schedule. Who's having the toughest time -- kids? Parents? Teachers? Nope -- maybe it's the family pet!
According to a recent Web article posted by the ASPCA, your dog or cat may be struggling with the same feelings of confusion and loneliness that any major family adjustment can cause. Unlike the human members of your family, though, they have no voices to let you know how they're feeling -- so they'll communicate their emotions in nonverbal (and unpleasant) ways.
Per the ASPCA, here's a list of behaviors to watch out for that may indicate that your pet is missing the kids:
- Peeing and pooping in the house
- Barking incessantly
- Pacing
- Chewing
- Digging
- Attempts to escape
Do you have pets? Have you noticed their moods changing as the school year begins?
2 comments so far | Post a comment now
Student Visa February 10, 2011, 7:17 PM
I have been surfing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all site owners and bloggers made good content as you did, the net will be much more useful than ever before.


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Can you tell us about the last time you saw your best friend Jesse?
Of course. <3
It was a Tuesday, it was Valentines day to be exact. I stopped over at his house after I left my classes early, because I didn't want my parents to know I left early(again). So we went into his…
The boy I love.. his name is Gage. He is the only man i've ever trully loved. We have been together for over a year now, and just recently moved in together. Everyday when he leaves for work, early in the morning, he holds me right before he has to leave, tells me he loves me and that he will be thinking of me, and kisses me goodbye. His mind is infinite and refreshing. Sometimes I forget how to speak when he is near. I can only listen to his expanding mind, and wallow in its wisdom. He makes me want to try and never give up. I want to make him happy for the rest of my life. I am not worthy to such a brilliant man.
beautiful song


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Kids and cargo bikes go hand-in-hand. Well, more likely kid-in-cargo bike, but you get what we mean. For many of us, having kids and wanting to transport them is what drew us to cargo bikes. We have a soft spot at TRANSPORT/LAND for the little ones.
Enjoy the cargo bike coloring pages. Print, share, enjoy!
SantaHaul: celebrate Christmas with a bakfiets riding elf.
Luck o' the Cargo: Leprechaun hauling gold on a Madsen Cycle.
Box Bike Bunny: celebrate easter as this father and son head off to hide eggs.
Happy Fourth of July with a firework front loader!
Empty Nest: when the birds leave the cargo bike nest.
Old Town Cargo Bike: TransportLand
Cargorah: the long tail menorah cargobike
To draw (not yet done…want to draw it for us? Cool, send it to email@example.com)
Summer Pool WorkCycles BIG Bakfiets
Back-to-school desk Metrofiets
Precious Cargo card cover for parents of a new baby!
The various cargo bike writers
Nathaniel NET
Omofiets Oscar
Bully Brompton
Bullitt Bryce
Pannier Penny
Trailer Tommy
Long Tail Larry
Recumbent Rick
Box Bike Betty
Cycle Truck Charlie
A party of cargo bike writers
A group of cargo bike writers


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Birmingham Police are investigating a shooting that happened around 9:47 p.m. at 8420 3rd Avenue South on Saturday night.
The victim of the shooting was transported to a hospital with life-threatening injuries.
Police do not have a suspect at this time. If you have any information, please call Crime Stoppers at 205-254-7777.
We will update this story as information is made available.
Evangelist Franklin Graham prayed on a sidewalk outside the Pentagon Thursday after his invitation to a prayer service inside was withdrawn because of comments that insulted people of other religions. More>>


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Science & Serendipity: A Valentine's story from the labFebruary 14, 2013
Tracey Barnett
From the left: GSBS Professor Sharon Dent, Ph.D., and Dean Michelle Barton, Ph.D., stand with GSBS students Zeynep Coban, Kadir Akdemir and Aundrietta De Van Duncan at Coban and Akdemir's wedding in Turkey. The group celebrated the couple's nuptials in the summer of 2012.
Every day students from the Graduate School of Biomedical Sciences work on projects in hopes of making great scientific discoveries in their labs. Sometimes their discoveries lead to more than advancements in research – sometimes they lead to love as in the case of newlyweds Kadir Akdemir and Zeynep Coban.
Akdemir and Coban had a grand wedding in their home country of Turkey in the summer of 2012, but they first met at GSBS while working in the lab of Dean Michelle Barton, Ph.D. in 2010.
"We were colleagues before we started dating," said Coban. "At that time, I was a rotation student in Dr. Barton's lab, where Kadir was a third-year graduate student."
"During my application process to GSBS, I was searching through the names in different labs in order to contact somebody to have more information about the school," said Coban. "One of the first names I came across was Kadir's. Also, since it is a Turkish name, it caught my attention immediately. I e-mailed to him with a lot of questions about the school and the program. He wrote me back, answering all of my questions. This was our first contact, but we met in person at school during the week of orientation."
The couple has worked together in the lab for nearly two years. Then in 2012 they decided to get engaged.
"It was a simple but very personal proposal," said Akdemir. It was March, the night of the supermoon (an occurrence when the full moon is closer to the Earth than any other time).
"I love the full moon nights so I decided to use that opportunity and told my (our) story while we were walking outside and staring to the moon somewhere near Rice Village."
And while getting married while in graduate school may not be the opportune time for some, Akdemir and Coban knew it was right for them.
"As graduate students in the same lab/school, we decided to start our married life while pursuing our degrees so that we can support each other and share the academic/non-academic duties when either of us needed some help. At the end of the day we understand what we both are going through and wanted to share it instead of try to tackle it individually," said Akdemir.
While studying at GSBS, they enlisted the help of their families to plan their wedding in Turkey which included a few members of GSBS: fellow lab mate Aundrietta De Van Duncan, Professor Sharon Dent, Ph.D.; and Dean Barton.
"Since we have all of our families and most of our friends in Turkey, we wanted to be all together with them at this special event," said Coban.
"We were so lucky to have wonderful families, dealing with every detail about the wedding. Since we were both very busy and far away, they took charge of everything, especially my younger brother (Omer) – it was a good experience for his coming wedding and my youngest uncle (Sahin)," said Akdemir.
"The only difficulty that we had about my wedding dress," added Coban. "My dress was tailored from scratch in just two weeks after we went back to Turkey."
Also during this time, Dean Barton visited with GSBS alumnus Mustafa Ozen, M.D., Ph.D., an associate professor at Yeditepe University in Istanbul. But once the dress was done, and the sightseeing was through, the party was ready to begin.
"We had two nights for our wedding. The first one called "Henna night" took place in Izmir. At this night, I had a traditional costume. Our friends and family members sang traditional songs and danced, surrounding me. It was emotional, meanwhile, so entertaining," said Coban. "The second wedding, a modern one, was performed in Yalova, which is Kadir's hometown. We had so much fun with our friends and families."
"I was honored to be able to experience their wedding," said De Van Duncan. "I will be forever grateful to them and their families. It was truly a once in a lifetime experience. It was a blast!"
"We are so grateful to our advisor Dr. Michelle Barton, Dr. Sharon Dent and our dear friend and fellow graduate student Aundrietta Duncan for attending our wedding and sharing this wonderful experience with us," said Akdemir and Coban. "Our families and we felt so honored and happy to have them in Turkey. Their presence made our wedding an unforgettable memory for us."
Akdemir and Coban returned to GSBS after their nuptials as they continue to pursue their career goal of becoming independent researchers having postdoctoral positions in well-established labs.
"We have a strong perception that our postdoctoral training will make us fulfilled enough for the next step: setting our own lab," said Akdemir and Coban. "If we can obtain a chance to have our own lab in the future, our lab will be determined to put a great amount of effort into understanding mechanisms of cancer by integrating different experimental and computational methods. We have a strong belief in this kind of integrative approach to solve various biological problems."


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By Queen Doodle
from Niagara Falls, Ontario
Received the jacket yesterday. The fit and style are perfect for my body. However the quality of the leather is questionable. It is stiff (My other leather jackets are soft like butter) and doesn't smell like leather. Smells more like vinyl. I guess I'll know once I start wearing it and if I am sweating then I'll know it's not real leather. I'm keeping it for now because I do like the way it looks!
Bottom Line No, I would not recommend this to a friend
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Missing your NAAF family? Reconnect through photos of recent NAAF events. View NAAF Album
Twenty-nine Alopecia Areata Legislative Liaisons and 61 other community group members met with 24 U.S. representatives and senators in April and May at the legislators' local offices in cities and towns across America. The Legislative Liaisons were encouraged to bring family and support group members, as lawmakers are often more encouraged to act when they see the numbers of their constituents who are affected by alopecia areata. When meeting with their elected officials, the Legislative Liaisons shared their alopecia areata experience and asked the lawmakers to:
Sarah Chan and her daughter meet with Rep. Jared Huffman of California
Now approaching its third year, the Legislative Liaisons program is open to anyone in the alopecia areata community who wishes to establish and cultivate relationships with their U.S. representatives and senators in order to educate them about alopecia areata and encourage their support for our legislative objectives. Liaisons are assured, well-informed Americans speaking on behalf of themselves and their 6.5 million fellow citizens who share this disease. If you're interested in learning more about the Alopecia Areata Legislative Liaison program, or even becoming a liaison yourself, please contact Gary Sherwood at email@example.com or 415-472-3780.
The first Alopecia Areata Legislative Liaison Day on Capitol Hill, September 11, 2013, was a huge success as they participated in over two dozen meetings with elected officials in Washington, DC. The Legislative Liaisons displayed an eagerness to learn the issues, matched by only by their eloquence in expressing them to both lawmakers and staff. The Legislative Liaisons are not beltway insiders or policy experts. They are assured, well-informed Americans speaking on behalf of not only themselves but the 6.5 million fellow citizens who share this disease.
Congressman Keith Ellison (D-MN) meeting with NAAF Legislative Liaison Team 2 (VA, MN, IA) during Capitol Hill Day September 11, 2013. From left, Lisa West, Tyrone Folliard, Congressman Keith Ellison, Melody Sandell, and Kelly Anderson.
At the National Alopecia Areata Foundation's International Conference in Washington, D.C. in July 2012, attendees were told they were going to change lives when they went to Capitol Hill. And they did. Thanks to the highly visible efforts of our NAAF advocates asking for treatment development guidance on alopecia areata from the Food and Drug Administration, alopecia areata is currently in contention to be one of twenty diseases selected by The Food and Drug Administration (FDA) for specific consideration through the patient-focused drug development initiative.
There are some 12,000 known diseases in the world and the fact that alopecia areata was among only 39 nominated for this further assessment is an achievement in itself resulting from NAAF's incredibly successful day on Capitol Hill. We'll be keeping you informed on progress of this exciting opportunity for the alopecia areata community.
On October 25, 2012 the FDA heard testimony from those with alopecia areata at the Food and Drug Administration's Public Meeting on Patient-Focused Drug Development. Jan Wolf of Vienna, Virginia shared her alopecia areata experiences and insights. She was accompanied by Ashley Zink, 15, of Mount Airy, Maryland, who emphasized how often alopecia areata strikes children. You can read Jan's full testimony and NAAF's written comments here>>>
Befitting the setting, the 2012 NAAF Conference centerpiece was Advocacy Day on Capitol Hill, July 20, 2012. Some 600 attendees, including many children, marched to the hill on a refreshingly (and surprisingly) cool Friday morning to have their photo taken on the East Capitol Steps and make their voices heard over the course of 200 appointments with their Senators and Congressional Representatives. Issues most important to the NAAF community are $32 billion for the National Institutes of Health (NIH), guidance on alopecia areata treatment development from the Food and Drug Administration (FDA) which would lead to significant industry investment in alopecia areata research, and support of the MODDERN Cures Act (H.R. 3497), bipartisan legislation that encourages the development of innovative treatment options and diagnostic tests for conditions that currently lack in these areas. Esteemed Congresswoman Jackie Speier, representing California's 12th congressional district, inspired the NAAF advocates with a stirring address. She is also the Democratic lead on NAAF's letter to the FDA, her Republican counterpart being Congressman Bob Dold of Illinois.
The number of co-sponsors for the MODDERN Cures Act which will help develop more possible treatments has steadily risen from 20 on that day to 43 . By any measure, this was the kind of impact NAAF was hoping to achieve, and the credit goes to everyone who participated in Advocacy Day, spreading the cause of alopecia areata research. Each and every one of these participants can be justly proud of their accomplishments.
NAAF has embarked on a new initiative which we believe will greatly multiply the effect of our advocacy efforts, and raise the profile of alopecia areata on the legislative stage as never before. Legislative Liaisons will meet at least once a year with congressional representatives and senators at their local district offices. As in Washington, NAAF will provide Liaisons with all the information needed to inform their representatives about the legislative issues that most impact the alopecia areata community. And as in Washington, Liaisons will be encouraged to bring members of their local support group so lawmakers can see and hear how the decisions they make affect their constituents with alopecia areata. Those interested in being a Legislative Liaison are encouraged to email Gary Sherwood or call 415-472-3780.
Learn more details about Legislative Liaisons and how you can become one.
Learn about the MODDERN Cures Act.
November 29, 2011 Press Release on the MODDERN Cures Act
The National Alopecia Areata Foundation is a member of the National Health Council (NHC), the only organization of its kind that brings together all segments of the health care community to provide a united voice for more than 133 million people with chronic diseases and disabilities and their family caregivers.
Made up of more than 100 national health-related organizations, NHC's core membership includes approximately 50 of the national leading patient advocacy organizations, which control its governance. Other members include professional and membership associations, nonprofit organizations with an interest in health, and major pharmaceutical, health insurance, medical device, and biotechnology companies.
Learn more about the National Health Council.


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before we continue to sub vids, we'd just to like to say that topsubs is only a temporary subbing team. it was created by Eunmi who is an admin on 6teensontop (teen top's international forum) because our 6tot subbing team is lacking and we don't have enough dedicated subbers to sub all these teen top vids (hence the reason not all of the MTA/RTJ eps are subbed -we're very sorry for the convenience) so she decided to take matters in her own hands. when 6tot finally gets a reliable subbing team, topsubs will be closed. i hope that you guys support 6totsubs from then on and that the people who help us with topsubs will apply for a job on 6tot.
in other news, we're looking for japanese and korean translators. at the moment, we're in dire need of a japanese translator because teen top has recently been on K-Pop Zone and Star VJ Show which are both in japanese.
lastly, i'd like to introduce our team. we are a very small team and there are only 3 official members of this team.
we are looking for:
if you are interested, please message us ^^
Hey guys, some Teen Top videos, as you know, are english subbed. Usually by those at the 6TOT or by Top Subs. However, there's been a slow release of eng subbed videos because there isn't enough korean —> english translators. So, if anyone is willing to help (you must know korean lol) please message me ^^ we'd really appreciate it!


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Maciej Wrzalik – Blog
Only mine
I am self taught photographer with not a single award, exhibition or editorial work so far. I consider myself as a documentary photographer but these are just big words to describe someone who simply takes photos of surrounding reality. I would gladly own a darkroom but scanning negatives is temporary solution for lack of space in my flat. If you want me to shoot something for you, don't hesitate to ask. I own a crappy digital camera but amazing film ones.
I post usually my stuff but sometimes reblog great inspirations. All photos are
unless it's stated otherwise.
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References:Should communion be closed or open? Does someone have to be re-baptized when they join a different church? Why are you so critical of other interpretations of Scripture? And more…
Para bajar el episodio, haga click derecho en el icono de abajo y escoja "Salvar como ..." (O "Salvar enlace como...".
Para una mejor experiencia, baje el reproductor de flash y/o asegurese de que Javascript este habilitado.
Now you can carry a full Bible school education in your pocket! Our new 8GB USB flash drive containing the audio of Dr. McGee's entire 5-year series plus the notes and outlines in PDF is now available at a fraction of the cost of the full series on audio CD. You're ready to start studying as soon as you insert the flash drive into a USB port on any computer; no special installation is required, and it takes up no storage space on your computer. It also comes in a protective metal tin.


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I grabbed my keys and went out to my car. I opened the door and sat in the driver's seat. I went to turn on my car but was distracted by something on the dash board directly across from the passenger seat. There was a thick web that connected from my passenger seat to my glove compartment (A.D.D. Note: why do we still call it that?).
I stared at the web as if I've never seen a spider web before. In my defense, this is the first time I've ever seen one in my car. I swiped at the webbing and that's when I saw it. It was resting at the corner of my dash and darted into my glove compartment. It moved so fast that I wasn't able to get a look at this "spider." All I know is that it was big and fast. I held back screaming like a child, but my arms flailed back like a person who just found out the stove was on, the hard way.
It was too thick to be a daddy long legs, but it did possess that color and size. My mind right away pictured the facehugger from the Alien franchise.
I froze for a few seconds while the phrase, "Do I really want to do this?," replayed in my head like a broken record. By the time I gained the misplaced courage to open the the glove compartment, Facehugger Spider was no where to be found. Possibly hiding underneath my car insurance forms. I wasn't going to fight this spider when it clearly had the surprise element advantage.


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What's changed in the Windows 8.1 RTM release?
Summary: If you've been running the Windows 8.1 Preview for any length of time, you'll have to look closely to see the small but significant changes in the RTM code. Here are a few things to watch out for.
10 of 13Image
A subtle addition to the power menu
The original Start menu is gone, but Windows 8.1 still has the right-click WinX menu. One subtle change in Windows 8.1 is the addition of a Sign Out option in addition to the usual Sleep/Shut Down/Restart functions.
IE 11 gets a reading view
The Reading View option in the Metro version of Internet Explorer 11 is new, with a handful of custom settings for fonts and colors.
More tracking protection options
From the Metro version of Internet Explorer 11, you can still turn on Tracking Protection and control Do Not Track requests. For the first time you can also choose to block third-party cookies.
Kick off your day with ZDNet's daily email newsletter. It's the freshest tech news and opinion, served hot. Get it.


text:
Best Male Video (x)
Best New Artist (x)
Reblog and spread the word! Support TRUE talent! And remember, voting is unlimited! Winkwink,nudgenudge!
Frank Ocean performing 'American Wedding' at Lollapalooza
Frank Ocean performing 'By Your Side' at Lollapalooza (NOT AN EXTREMELY LAGGY VERSION!!!)
Frank Ocean performing 'Bad Religion' at Lollapalooza!
I also recorded him performing 'By Your Side' and 'American Wedding'. They play well on my phone but when I upload them they come out all laggy. Bad Religion's the only one that came out somewhat decent when I uploaded it!
Frank Ocean performing at Lollapalooza
Frank Ocean performing at Lollapalooza.
Guess who saw Frank Ocean live at Lollapalooza from the front row??????!!!!! :)))) Thank you crazy storm, I couldn't have done it without you!
I'm going to upload pictures and videos once I'm home :)))


text: Happy Valentine's Day From lilsugar! Happy Valentine's Day From lilsugar! by POPSUGAR Moms 2/14/09 0 Reactions 0 Shares Print 0 0 0 0 0 Happy Valentine's Day! Enjoy the holiday of hearts with your friends and family! Read More Valentines Day Link Love Mom forced to stop feeding baby homemade formula — BabyCenter Blog The easiest ways to save on organic food — The Stir A look inside Fergie's second baby shower — Celebrity Baby Scoop Danielle Jonas debuts her baby bump — People Moms & Babies 7 light and fresh recipes to take you through Summer — FitPregnancy Does where you live affect your risk for PPD? — The Bump Where to find the best deals on school supplies — Real Simple Now this is how you announce a pregnancy! — HuffPost Parents


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Just discovered the iBooks app and I'm loving it! Currently on a personal development mission. The Slight Edge is what I'm reading right now. :)
Caitlin Cooke, WBFF Pro
I look at this picture often for inspiration.
"It may take courage to embrace the possibilities of your own potential, but once you've flown past the summit of your fears, nothing will seem impossible."
Michael McKee
Find Your Greatness
Love this!
"It has been my observation that most people get ahead during the time that others waste."
Henry Ford
"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success."
Norman Vincent Peale
"We must take charge of our own destinies, design a life of substance and truly begin to live our dreams."
Les Brown
"The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor."
Vince Lombardi


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The median home value in Leander, TX is $158,400.
This is
lower than
the county median home value of $186,600.
The national median home value is $170,100.
The average price of homes sold in Leander, TX is $158,400.
Approximately 74.17% of Leander homes are owned,
compared to 22.28% rented, while
3.55% are vacant.
Leander real estate listings include condos, townhomes, and single family homes for sale.
Commercial properties are also available.
If you see a property you're interested in, contact a Leander real estate agent to arrange a tour today!
Learn more about Leander Real Estate.
Outstanding 43 acres perfect for Commercial and Residential development
This Stunning, Tuscan style lakefront estate at Volente Beach is not to be missed! A lush 4+acre lot with multiple outdoor living areas, barbecues, heated infinity pool, spa, 2 boat slips and spectacular panoramic views of Lake Travis make this the ideal place for entertaining. Boasting 5 beds/5+ baths, wired sound throughout, custom lighting, beamed ceilings, separate 2 bedroom guest apartment, multiple living areas, game room, expansive gourmet kitchen, wine room, tile & hardwood floors & so much more!
Possibly the largest, most beautiful peninsula waterfront 8.968 acre tract this close to Austin located in Volente with Owner Financing Available! Amazing Estate Lot or Subdivide. 1800' +/- of breath taking, deep waterfront w/ direct view of Starnes Island. 3 older existing homes with tenants. Estate Lot or Subdivide. Property fenced, older boat dock can convey. Waterfront like this is rare! Adjoining 34 acres available, MLS 5800846
REDUCED! Nearly $500K below '07 cost. Lake Travis Jauregui designed waterfront showplace on private street. Deep cove has plenty of water. Vandegrift H.S. 2 slip dock & pool. Mesquite, bamboo & travertine floors. Gourmet kitchen w/ Wolf range & Subzero inside custom armoire. Interior ledgestone wall. Custom stone fireplaces. Beamed, barrel & groin vaulted ceilings. Freestanding circular stone staircase. Wine room, bonus multifunction room with lake views. Lg outdoor entertaining area. Must be seen!
Excellent property for development. Water, wastewater, electricity, ag exempt. Approx 494FT Frontage on Hwy 29. Great property for hotel site or shopping center. Approx 1/2 mile West of Ronald Reagan/Parmer Lane, 3 miles East of Seward Junction intersection.
Exclusive Hilltops over looking Lake Travis-panoramic views! Expansive, distant views ready for 1 to 4 large private estates, owners will sell in 10+ acre tracts or a private Hilltop! NO HOA but will have very nice Deed Restrictions. Buyers wanting privacy and flexibility gently terracing land this is it! Have a guest home or just tuck their home into the hillside and escape. Seller's have had the land in their family for over a century a must walk to believe this could be yours! Broker-Owner
Stunning 4 bdrm, 5.5 bath home on 1.63 acres with panoramic views of the hill country. Gourmet kitchen is open to the dining and living rooms and boasts granite countertops, SS appliances, and walk-in pantry. Just off the expansive living room is a guest retreat with private deck, full bath and walk-in closet. The gorgeous spiral staircase leads you to 2 additional bdrms, game room, and the master suite which features a private study, dual walk-in closets, 2 separate vanities, garden tub and covered deck.
8.74 acre property that has breathtaking tree covered hillside views! It is a perfect property to build a big beautiful luxury home with plenty of room and area for horses, pools, tennis courts.. or anything else your wildest dreams can imagine! It's also a great investment! Subdivide able into 8 lots! 1 acre well designed property in the area (where I happen to reside) go for no less than $900,000. There's very little inventory. Call us for a look! PRICE IS $$NEGOTIABLE!!
Real Living Select
2911 A.W. Grimes Blvd.
Pflugerville, TX 78660
Email Us | Visit our Real Estate Website


text:
US Airways
Cabin Smoke Reported On US Airways Plane At (CLT) Douglas Airport
CHARLOTTE, N.C. (CBS Charlotte) — Medics were dispatched to the Charlotte-Douglas International Airport last night, after smoke was reported inside the cabin of a US Airways plane. Four crew members were medically evaluated and no […]
Family Of Teen Who Fell To Death From Jet Wheel Well Suing Charlotte, US Airways
The family of a teen who fell from the wheel well of a jet in a Boston suburb two years ago is suing Charlotte, Charlotte-Douglas International Airport and US Airways.
Plane Diverts After Passenger Announces She Has Surgically Implanted Device
A US Airways jetliner flying from Paris to Charlotte, N.C., was diverted to a Maine airport on Tuesday after an apparently mentally unstable French passenger announced that she had a surgically implanted device, a U.S. official briefed on the investigation said.
Airline Passenger Arrested After Being Accused Of Attacking Crew Members
A passenger aboard a US Airways flight from North Carolina to Florida has been arrested after witnesses say she attacked crew members before being wrestled to the jet's floor.


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Outdoor Alabama
10,000 - 50,000 downloadsAdd this app to your lists
+ By NIC Inc.
Features of Outdoor Alabama include:
•Access to DCNR hunting and fishing license sales and other online services
•Report your harvest through the DCNR website
•Useful information on hunting and fishing regulations and fish identification
•Personalized trophy case for logging and sharing your trophy harvest with friends
•Near Me mapping for locating wildlife management areas
•DCNR Facebook access and news feed
The Outdoor Alabama application requires data access for some features.
-Image enhancements and bug fixes
(64 stars)
(64 stars)
This works about as well as obamacare every time I open app it says to download new version but there isn't one. Then my phone freezes and I have to restart
(64 stars)
Will make it easy to report your harvest and an easy way to look up the regs.
(64 stars)
Not much of a problem with us honest hunters! I think they need all info we can give. We need to be able to tell about how many we see and rut activities in our area ( not mandortory) Harvest record not gonna complain until it won't go through or I get a
(64 stars)
While the site is awesome, informative, and quite useful... The app is rather lacking. Still though, might help people find out about the website while the app just really links to the site anyways lol!
(64 stars)
Why do we have biologists to study or deer populations. Let's just ask some hunters what they killed.lol news for you bubbas spike is probably going to be reported as 10 points or better 90% of the time. Quit wasting my time hunter education course certif
(64 stars)
least they're trying to make it easier for us.


text:
Panthers Head To Chicago For Pair Of Key League Matches
Oct. 2, 2012
Fri. Oct. 5 7 p.m. CST vs. Loyola (11-6, 3-1)
Sat. Oct. 6 4 p.m. CST vs. UIC (8-10, 2-2)
Panther Points
Sophomore Julie Kolinske continues to lead Milwaukee's offense. She tallied 22 kills and hit .360 in the win over the Phoenix.
UWM continues to battle through injuries problems this season. All-league setter Kayla Price is out for the year with a hand injury while Taylor Golabowski continues to be sidelined by a hand injury.
Milwaukee has won 17-straight Horizon League road matches.
The Panthers have been picked to win the Horizon League championship again this year. UWM is looking for its third-straight regular season crown and its ninth in the last 10 years. In all, Milwaukee returns four starters and seven letterwinners but will feature a roster with 10 freshmen and sophomores.
The Week Ahead
Scouting Notebook
Looking Back
Just Being Julie
Nice Numbers In The Back
A Good Boost For The Block
The Injury Bug
Setting Up Success
The New Faces Coming Through
Starting On The Court
Seniors Leading A Young Squad
League Picks
And The New League Honors
Talking Streaks


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text:
Changing of the guard at Suncor annual meeting
Rick George, president and CEO of Suncor Energy, in Calgary, May 4, 2010.THE CANADIAN PRESS/Jeff McIntosh
CALGARY - Rick George marks his last day as CEO of Suncor Energy Inc. on Tuesday, a day after Canada's largest energy company reported better-than-expected first-quarter results and hiked its dividend.
After 21 years at the helm, George will hand the reins to chief operating officer Steve Williams at the company's annual general meeting in Calgary.
"It's been an incredible ride and I genuinely believe that the best is yet to come," George told analysts on a conference call to discuss the company's first-quarter results.
Suncor (TSX:SU) announced Monday night it booked first-quarter operating earnings of $1.33 billion, or 85 cents per share — beating the average estimate of 81 cents per share, according to Thomson Reuters.
During the same 2011 quarter, Suncor had operating earnings of $1.48 billion, or 94 cents per share.
First-quarter net earnings were $1.46 billion or 93 cents per share, up from $1.03 billion or 65 cents per share in the same period of 2011.
Revenues were $9.76 billion, compared with $9.08 billion a year earlier.
The Calgary-based company also hiked its dividend by 18 per cent to 13 cents per share.
Oilsands production, excluding its share of the Syncrude oilsands mine, contributed an average of 305,700 barrels per day in the first three months of the year, compared to 322,100 barrels a year ago.
In March, Suncor took down one of its upgraders for unplanned repairs for about four weeks. The outage is not expected to affect its annual production targets.
Upgraders process heavy, impure oilsands crude into a type of oil refineries can more easily handle.
Williams said the problems at the upgrader were "certainly disappointing."
"It is important to point out that we were able to identify the issue, implement a controlled shutdown, execute the repairs and return to production in a very safe and disciplined manner," he said on the call.
"And be assured that the learnings from this incident will assist us as we move forward on our operational excellence journey."
One of the biggest milestones of George's tenure was the 2009 takeover of former Crown corporation Petro-Canada, which transformed Suncor into Canada's largest energy company.
George said that deal has paid off. Overhead costs are lower and the refineries in Edmonton and Montreal that Suncor inherited from Petro-Canada have helped cushion the company against volatility in crude prices.
"Mergers are never easy. I would say it's the largest merger done in Canada and I do feel very proud of what we've done," said George.
"It's not over. There's lots of efficiencies to be gained as we go forward here and there's still lots of work to do."
Of the last two decades George spent as CEO, it was only in the final 18 months that Suncor had cash on its balance sheet.
"This company today is very different. It's a very solid company. The cash flows are amazing, and the path forward quite clear," he said.
There's no longer the need to take big risks, like Suncor did when it began using giant trucks and shovels to produce the oilsands in the early days, when it decided to build its Millennium mine when crude prices were US$5 per barrel and when it inked the Petro-Canada deal.
"I think that kind of big bet era is kind of over," George said.
Suncor shares were up 44 cents at $33.07 in midday trading Tuesday on the Toronto Stock Exchange.
MSN.ca Money's editorial goal is to provide a forum for personal finance and investment ideas. Our articles, columns, message board posts and other features should not be construed as investment advice, nor does their appearance imply an endorsement by Microsoft of any specific security or trading strategy. An investor's best course of action must be based on individual circumstances.
How long does it take you to completely unpack after moving in?
Thanks for being one of the first people to vote. Results will be available soon. Check for results
- 3 days – I'm an unpacking MACHINE!
4,243 votes
- I need a full month just to figure out where to put everything!
4,281 votes
- 3 months – I use the boxes as end tables!
1,437 votes
- NEVER! I still haven't unpacked everything from the last move.
6,119 votes
- Other
582 votes
Total Responses: 16,662
Not scientifically valid. Results are updated every minute.


text:
E-mail this story
O'Malley: Farmers are strong partners in cleaning the Chesapeake Bay
In their June 18 op-ed "No more half-measures for the bay," Parris N. Glendening, Bernie Fowler, Tom Horton, Gerald W. Winegrad, Walter Boynton and Thomas R. Fisher, great friends of the environment, acknowledge Maryland's efforts to curb "bay-choking nutrient pollutants" but blame Maryland farmers and population growth for the lack of progress in restoring the health of the Chesapeake Bay. I disagree.
July 28, 2012


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Composites Shortage Snags Hawker Beechcraft
Hawker Beechcraft announced yesterday that it "is implementing a furlough of its supply chain and final-assembly Premier IA and Hawker 4000 line in Wichita to synchronize its production line with availability of composite material from a key supplier." While Hawker Beechcraft would not confirm the identity of this supplier, industry sources told AIN that the problem stems from epoxy resin supplier Cytec Engineering. At press time, Cytec had not responded to AIN's inquiries seeking comment.
"Increases in production of commercial and military programs have placed higher demand on composite material suppliers. It is a matter of composite material availability and Hawker Beechcraft synchronizing its production accordingly," Hawker Beechcraft said. "This will be done on a rolling basis over the next 30 to 60 days and likely last between 30 to 45 days for the affected employees." Hawker Beechcraft did not disclose how many employees are affected.
The company added that it will continue moving Hawker 4000s through its upgrade and enhancement program, as well as completing and delivering Hawker 4000s and Premier IAs out of its Little Rock facility.
Please Register
In order to leave comments you will now need to be a registered user. This change in policy is to protect our site from an increased number of spam comments. Additionally, in the near future you will be able to better manage your AIN subscriptions via this registration system. If you already have an account, click here to log in. Otherwise, click here to register.


text:
Kentucky State Police say a Daviess County teen girl was cited on charges related to child pornography Monday after the Kentucky State Police served a search warrant at her home.
KSP says the 17-year-old girl is charged with 10 counts of Possession of Matter Portraying a Sexual Performance by a Minor (class D felony). She was cited and released to the custody of her legal guardian.
Officials say the juvenile was cited by the Kentucky State Police ICAC Task Force as a result of an undercover investigation into the possession of images of child sexual exploitation.
KSP says the investigation resulted in the execution of a search warrant at the juvenile's residence in Owensboro, Kentucky on March 11, 2013, by the Kentucky State Police ICAC Task Force and Post 16 Troopers.
Authorities say detectives seized evidence that was being used to distribute child pornography and has been taken to the Kentucky State Police forensic laboratory for further examination.
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text: Major sorry to everyone for slow updates. School began just this week and it's so hard to keep up with maintaining the events and what not just for right now as many of you know yourselves. I'm trying to do my very best. It sucks not being able to just roll over and log onto Tumblr like in the summer.


text:
Use your mouse on most surfaces and help save the environment with this eco friendly mouse pad.
Login Here to rate and review this product.
50-14795 - Universal Television Stand, For Televisions 32" ~ 60"
Universal Television Stand
Perfect for flat panel televisions that were mounted to the wall, but are to be moved to tabletop use. Universal mounting plate attaches to all VESA standard sets from 200x200 through 600x400, and provides a secure and attractive mount...
50-14780 - Equipment Wall Bracket - Adjustable Length
White Equipment Wall Bracket
Designed for supporting microwave ovens from the wall, this bracket is ideal for any type of equipment.
MCM Cat 57, Page 341
MCM Cat 56, Page 358
MCM has a tremendous selection of products that make my job easier to perform. Along with great pricing and fast shipping, I enjoy ordering and using their products.


text:
Balthazar Salad
When we set out to devise a house salad that would reflect the restaurant, we decided to incorporate an ingredient for every letter in the word Balthazar. The Balthazar Salad was a hit, but we still don't generally recommend designing food through word-play. Click here for the recipe!
- Source: ivillage.com


text:
Meatball Calzones
Community Recipe from
- 3 eggs lightly beaten
- 1 cup(s) seasoned bread crumbs
- 1 cup(s) parmesan cheese grated
- 3 teaspoon(s) italian seasonings
- 2 pound(s) ground beef
- 3 loaf(s) 1 lb each bread dough frozen
- 3 cup(s) 12 ounces mozzerella cheese shredded part skim
- 1 egg white lightly beaten
- 1 jar(s) spaghetti sauce warmed
- 1. In a large bowl, combine the eggs, bread crumbs, Parmesan cheese and italian seasoning. crumble beef over mixture and mix well. shape into 1 inch balls
- 2. place meatballs on a rack in a shallow baking pan. bake, uncovered at 400 for 10-15 minutes or until no longer pink. drain on paper towels. reduce heat to 350.
- 3. on a floured surface, roll each portion of dough into an 18 inch x 12 in rectangle. spoon a third of the meatballs and mozz cheese down the center of each rectangle. fold dough over filling pressing down on edges to seal firmly.
- 4. place on greased baking sheets. brush tops with egg white sprinkle with italian seasonings. let stand for 15-30 minutes. bake for 25-30 minutes or until golden brown. serve with spaghetti sauce
April 2013
This recipe is a personal recipe added by candace693 and has not been tested or endorsed by MyRecipes.
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text:
Love is only feeling by which we can remove wall of repugnance, difference of color, and wall of cast. I have heard many people to say that Love is God, Love is every thing, today no body can live with out love, and there is no any color in life with out love, during the love every thing seems to be very good.
Dear friends if you love some one more than your life and you want to get him or her at any cost but some one encumbers your love, or due to any other reason you face tight-corner or your love partner suddenly start to ignore you, now you are in dilemma, now you are unable to concentrate your study, family, friends, job or business, than you get trauma and your eyes start flowing, most of time of the day and night you pass with your old remembrance and with distress, nothing feels good in this world, you always want to live alone you do not want to talk to your family or your friends and colleague, you always wail for your love.
Dear friends if you have just kind of situation, if your love partner avoids you or if he/she dose not love you any more, if you have fad-up with your life so we are light in dark for you, 100% we will help you and you will get your again for forever. It is possible with the help of Tantra Power , by which you can definitely possess one's mind absolutely as per your wishes or dreams. Whether he/she is married or unmarried, younger or elder, from any caste or religion or even angry with you but he/she will becomes of you within a few days. He/she will fall in love and can't live without yo
Make one call and solve your all problem today
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text:
Scattered Clouds
3 of 14
Credit: Getty Images
EDGARTOWN, MA - AUGUST 11: People view a lifesize display of Jaws actors at JawsFest: The Tribute, a festival celebrating the film Jaws, on the island of Martha?s Vineyard on August 11, 2012 in Edgartown, Massachusetts. The film was primarily shot in Martha?s Vineyard and tells the story of a massive great white shark who attacks humans along the coast of the fictional Amity Island. A man was confirmed to have been bitten by a great white shark less than two weeks ago along the shoreline of nearby Cape Cod. An increase in the seal population on Cape Cod has led to increased shark sightings including great whites. (Photo by Mario Tama/Getty Images)
©2014 WHAS-TV, Sander Holdings Company. All Rights Reserved.
Powered by Gannett Broadcasting Service Center. Hosted by Broadcast Interactive Media.


text:
Last Updated on 23 Aug. 2014, Total: 1747 Blog Posts
Deb Shinder, MVP (Enterprise Security) continues the Shinder tradition of providing ISAserver.org readers with the latest and greatest news, tips and tricks for optimizing your ISA Server or TMG based network security infrastructure. This blog will address all topics pertaining to the Microsoft firewall products and how ISA/TMG administrators can get the most out of them so your company's employees can use the Internet safely and productively.
|ISA Central
|30 June 2013
|20 May 2013
According to MarketWatch, Fortinet's newest firewall is the fastest ever... Read More
Microsoft's Enhanced Mitigation Experience ToolKit (EMET) v5.0 was released today... Read More
Firewlls have been a staple of network security for two decades, but where does the firewall fit into the "cloud first, mobile first" world of tomorrow?... Read More
The TechEd brand might be going away, but you still have a last chance to attend... Read More
Microsoft has announced that the plethora of existing IT conferences they hold each year will be now rolled into one... Read More


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How did I not know this album existed? HOW?
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copywriter/moviegoer/GIF-maker/panicker/not always there win you call/always on time
Some Stuff I've Written
Of Course I Created This "Call Me Maybe" Video With A Lot of Tumblr People
i've written for the hairpin, vanity fair online, vulture, GOOD magazine, tomorrow magazine, the awl, gawker, BlackBook, HowAboutWe, and a few other places who were willing to have me.
the village voice's best blog of 2012.
one of buzzfeed's top 90 tumblr blogs of 2011. lol.
I make a lot of GIFs. Many of them are about New York.
oh, and one time the new york times used the word "dreamily" to describe the way I answered a question.


text:
Was £130.00
Now £91.00
Now £65.00
50% Off
Save a total of £65.00
Item not in stock
Standard Delivery
Click & Collect
Ladies white round diamante case
Item No.0610104356
Keep in time and in style with this luxurious white round diamante case watch from Guess. Its luxurious leather strap, silver enamel dials and multi-function dial are among its designer features and it is also splashproof.
- Silver enamel dial
- Model reference: W11607L1
- Leather strap
- Splashproof
- Multi-function dial
Deliveries are between 8am - 6pm, Mon - Sat.
FREE if you pay with your Debenhams card
FREE delivery on all orders over £30 (normally £3.99)
Deliver to store for collection ( 160 participating stores ) FREE
Debenhams is happy to exchange or refund your purchase within 28 days providing the goods are in a fully resaleable condition (including tags) and not within the exclusion policy*. This policy does not affect your statutory rights. You can return unwanted items either by visiting your local store (the fastest way to get a refund), by arranging a courier collection or returning by post. Exclusions apply to selected products. For instructions on how to return products and information on Debenhams refund policy visit the returns and refunds section of the website.


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The PSE index – 1 August 2011
Asian stocks rose as President Obama sealed the deal to avert national default, raised federal debt limit and cut spending.
The Philippine Stock Exchange index, as I expected, closed on a new record high at 4,550.53 points (+46.90 points or +1.04%). Market breadth was positive with 109 gainer stocks vs. 39 losers, while 38 stocks were unchanged. The Mining & Oil sector dominated at 2.41% increase. I'm optimistic that the upswing will continue tomorrow.
Philippine Mining Companies Did it Again
Mining companies namely, Manila Mining, MA +10% and MAB 8.20%, Nickel Asia, NIKL 4.37%, Oriental Peninsula, ORE +3.52%, as always, they performed very well on today's trading.
medianet_width='336′; medianet_height= '280′; medianet_crid='222383364′;
WPI and WIN Raised the Roof
Waterfront Philippines Inc, WPI, and sister company Wellex Industries Inc, WIN, hit the ceiling at 50% and 49.43% respectively, on rumors (not again?!) that Puregold, a grocery chain, will do a backdoor listing via WPI this November. Regardless of the rumors, If you bought these today, prepare to sell them tomorrow at the opening. Like I always say on my previous posts, newbie traders, stay out trading these penny/basura/3rd liner stocks, rather, invest your funds on index stocks, eg. mining or property stocks.
Good luck and enjoy trading!


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Portland Police bring their kind ways to a family event. Original photo/source at OregonLive.com
- indietunes likes this
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The Portland police have been so good about this whole ordeal here…they haven't been macing innocent bystanders by any...
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Family event? Be sure to let Travel Portland know. They may want to update their brochures: "Fun for the whole family!...
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- occupeye posted this


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Related Photo Galleries
Baseline testing prior to installing the iON system revealed 163.9 whp. After-installation runs vividly illustrated that all our efforts were worth it as the iONStreet Spec turbo-back exhaust delivered a healthy 186.1 whp. That is a peakgain of 22.2 whp but the system showed big gains from the moment the samplebutton was pushed.


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Of sonnets and discipleship
The beauty of limits
Our assignment last week in my poetry class was to write a sonnetŌĆōEnglish or Italian, our choice. But when it comes to sonnets, that, in many ways, is where the freedom seems to end. You canŌĆÖt write as many lines as you want (has to be 14, of course). You canŌĆÖt make it rhymeŌĆōor notŌĆōhowever you might like (must be abab, cdcd, efef, gg for the English kind). Line length is non-negotiable, too:five ŌĆ£feetŌĆØ of ŌĆ£iambsŌĆØ (unstressed syllables followed by stressed ones). Sonnets and the poets who write them take their metrics very, very seriously.
My classmates and I were a little freaked out. Writing formal poetryŌĆōpoetry that adheres to form (sonnet, sestina, villanelle, tanka, ode)ŌĆōseems the exclusive purview of the professionals. Plus, isnŌĆÖt formal poetry too often, well,formal, in the other sense of that word: stuffy and standoffish?
Who wants to write a formal poem? Not us, we all said. How can we say what we want to say when weŌĆÖre so restricted? What is the point of writing a poem if you feel all hedged inŌĆōif the form itself seems intent on cramping your style, stifling your self-expression, limiting your freedom?
Yet hereŌĆÖs the thing:
Freedom, genuine freedom, (in any context) can be exercised only within limits. This seems counterintuitive, especially in a culture founded on and grounded in the idea of breaking free from all constraints (the skyŌĆÖs the limit! no rules! live free or die!). AmericaŌĆÖs revolutionary war sloganism has had its inevitable end in modern advertising jingles that signal the slavery of the self to the forces of consumer-capitalism. The free individual finds it harder and harder to feel truly free. As theologian Philip Kenneson has put it:
How many people feel free not to buy a new car every three or four years? (Or not to buy one at all?) How many people feel free not to dress in the latest styles or fashions? How many people feel free not to look like, talk like, walk like and think like everyone else? In short, how many people feel free not to desire what everyone else desires?
As I often ask my brightest students: How many of you felt free not to come to college right after high school?
Unlimited freedom, so-called, it turns out, can be pretty limiting. Without a telosŌĆōan ultimate end or aimŌĆōand without a community of some kind in which such a purpose is given shape and substance, freedom can feel a little like tyranny.
But within community and determined by a telos having to do with the well-being and flourishing of all (and not merely the wish fulfillment of the unencumbered individual), genuine freedom is rooted in relationship and reciprocity. Etymologically related to ŌĆ£friend,ŌĆØ the word ŌĆ£freeŌĆØ carries the sense of ŌĆ£dearŌĆØ or beloved,ŌĆØ and, as Wendell Berry notes,
We set our friends free by our love for them, with the implied restraints of faithfulness or loyalty. And this suggests that our ŌĆśidentityŌĆÖ is located not in the impulse of selfhood but in deliberately maintained connections.
In Christian discourse, freedom is bound up (now thereŌĆÖs a theological oxymoron) in the freedom to love, to serve, to know and be known. We exercise our freedom for the sake of a life directed toward love of God and neighbor, not merely (or not really at all) as freedom fromhindrance or constraint. Formulaic speech like the Nicene Creed or the LordŌĆÖs Prayer (often thought to be limiting or restricting), actually make possible very rich theologies of who God is (and isnŌĆÖt), who we as beloved creatures of God are (and arenŌĆÖt). Astonishing complexity flows from the forms we adhere to.
* * * * *
But what about poetry and freedom? It turns out that writing a sonnet wasnŌĆÖt easy but it was surprisingly freeing. The constraints of the form were not, after all, limitations to creativity but their necessary precondition. Once the ŌĆ£boundariesŌĆØ were acknowledged not as confinements but as ŌĆ£inducements to elegance, to fullness of relationship and meaning,ŌĆØ it was possible even to strive for and discover beauty: in choosing this word and not that one, in making the rhyme scheme work, in finding a fitting image or metaphor.
The discovery of beauty in words, in life, in a life directed toward love of God and neighbor: What is our freedom for if not for that?
Originally posted at Intersections


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Bank of America has reported its second straight quarterly loss, $1.2 billion for the last three months of 2010 after a devaluation of its mortgage business. —JCL
The BBC:
Bank of America has reported a second straight quarterly loss, driven by a $2bn (£1.25bn) writedown of its mortgage business.
The bank announced a net loss of $1.2bn in the last three months of 2010, compared with a $5.2bn loss a year ago.
However, last year's results included a $4bn charge related to the government's Troubled Asset Relief Program (Tarp).
Flickr / Michael Gray (CC-BY-SA)
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Hey guys
ive completed my course on accutane, 400 pills, I got almost fully clear, just a few pimples left, now ive been off accutane for about 3 weeks? and i went to my doc 3 days ago, he told me to take 100 more pills, will that be okey? to continue 100 more pills 3 weeks after finished my 400pill accutane course?
will it be like a new start, or is the accutane still in my body after finsihed 3 weeks ago.?
please reply, thanks!
Accutane, Was Put On 100 More Pills
Started by B16, May 12 2012 04:16 AMaccutane roacutane redness acne pimples zitz
4 replies to this topic
Posted 12 May 2012 - 04:16 AM
Posted 12 May 2012 - 09:07 AM
I think my derm said that it continues to work for up to 2 months after the course.
If your doc said to carry on, I'd do what he says to, they know best after all
If your doc said to carry on, I'd do what he says to, they know best after all
Posted 12 May 2012 - 09:59 AM
aight, thanks for the reply
Posted 18 May 2012 - 01:00 PM
I am now about 1 week into the new 100 pills, and Ive gotten like 4 small pimples the last few days, is this normal? could It be because I did continue with 100 accutane pills 3 weeks after I finished my 400 pill course.?
Posted 20 May 2012 - 03:08 AM
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Ali Sweeney
Alison Ann Sweeney (born September 19, 1976) is an American dramatic actress and reality show host. Sweeney is best known for her portrayal of Samantha "Sami" Gene Brady on the long running NBC drama Days of our Lives., a role she has played continuously on the show since January 6, 1993. In this role, she has earned four Soap Opera Digest Awards and a Fan Voted Daytime Emmy Award. In 2007, she became the host of The Biggest Loser. read full bio here.
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2014 Silverado
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I read the reviews this morning and thought, how bad could it be? It was terrible - don't make this. I used some extra salt for additional flavour and while chopping the tarragon still thought at least that would make it tasty. I'm not one to leave food (ever!), but tonight was the first time I had to just leave it. (My potatoes came out fine, but the chicken tasted bitter). It was just suggested to me to put mayo on top to make it taste better - maybe I'll finish it after all - but would never ever make this again.
Slow Cooker Chicken with Tarragon and Leeks
Hallie Burton
Not only does the chicken cook in the slow-cooker, so do the baby new potaotes and leeks!
Yield: Makes 4 servings (serving size: 2-3 thighs and 1 1/2 cups vegetables)
More From Health
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 512
- Fat: 13g
- Saturated fat: 4g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 3g
- Protein: 38g
- Carbohydrate: 50g
- Fiber: 8g
- Cholesterol: 102mg
- Iron: 5mg
- Sodium: 187mg
- Calcium: 138mg
- 1 1/2 pounds baby new potatoes (about 16)
- 8 skinless bone-in chicken thighs (1 1/2 pounds)
- 3 leeks (white and light green parts only), halved lengthwise, rinsed, and cut into 1 1/2-inch pieces
- 1 cup dry white wine
- 1 teaspoon kosher salt
- 1 (10-ounce) package frozen peas, thawed
- 1/3 cup whole milk
- 1/2 cup low-fat Greek-style yogurt
- 1 tablespoon chopped fresh tarragon
- 1. Place potatoes in a 4- to 6-quart slow cooker. Add chicken, leeks, wine, and salt.
- 2. Cover; cook on high for 3–4 hours or on low for 6–7 hours until chicken and potatoes are tender.
- 3. Transfer chicken and all but 4 potatoes evenly to plates. Use a fork to smash remaining potatoes into cooking liquid.
- 4. Add peas, milk, and yogurt; cook for about 10 minutes or just until heated through. Spoon over chicken, and sprinkle with tarragon.
My Notes
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Slow Cooker Chicken with Tarragon and Leeks Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Sodium
- COOKING METHOD: Slow Cook
- PUBLICATION: Health
More Recipes Like This
Slow-Cooker Orange Chicken with PotatoesReal Simple
Creamy Slow-cooker ChickenSouthern Living
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Vandals are striking Lodi in two ways, according to the Lodi Fire Department.
One is by lighting fires in park trashcans, which has caused significant damage to nearby structures. The other consists of stacking combustible materials against the side of buildings, then setting them alight, possibly for warmth.
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Teacher Burnout: 4 Warning Signs
I'm just going to come out and say it: I'm burnt out.
I didn't realize I was burning out. I only noticed when it was too late. I've always been the type of teacher who's tired at the end of the school year because I've given my all -- every day -- for the past nine months. I've learned to master that type of tired when May and June roll around. However, being burnt out is something completely different. It is something that needs to be caught as soon as possible so that steps can be taken to put the frazzled teacher back in a good place. In this series of posts, I'm going to share with you the different ways to identify, deal with and prevent Teacher Burnout for you and your staff.
This time, let's talk about calling the problem by its real name. After all, one of the most important things to do with any problem is identify it. Teacher Burnout is actually a sneaky guy. He will creep up out of nowhere and pounce on the most vulnerable of teachers. Following are some key signs to look for in yourself and in other teachers, signs that can help identify when Teacher Burnout has become a problem.
1. Missing in Action
Teachers dealing with Teacher Burnout will often stop attending social gatherings and lunches. They feel overwhelmed and have no desire to be around other people that seem to be doing great. These teachers will also start to take mental health days to try regrouping for the final few weeks of school. They will stop participating in meetings and will no longer join the email exchanges during the school day. Teachers dealing with burnout will cut themselves off from the rest of the world until the end of the school year.
2. The End of Sharing
Sharing is no longer a priority for a teacher dealing with burnout. The emails sharing lessons or ideas for units will stop as all focus turns to just making it through the day. The confidence level drops and the fear of sharing bad lessons is high. These teachers find it hard to talk about new ideas or plans for the next school year. They are mired in funk and can only think about the next 24 hours. Even that is tiring for them.
3. Complaint Department
A teacher who is dealing with burnout will rarely talk with peers. However, when he or she does talk, it is nothing but complaints. These complaints will be about students, parents, staff and people in the room. Everything is wrong, and nothing is going to be fixed, so why bother? This attitude will persist for the rest of the meeting and the rest of the school year. Teacher Burnout is a dark place, and only complaints can live there.
4. The Spark is Gone
This is one of those things that only educators can really see. When you have The Spark, you can see it in others -- and you can tell when it is gone. The Spark is something in a teacher's smile when he or she greets students. The Spark is there when a teacher high-fives a student who does well on a test. The Spark is in those tear-filled eyes when a graduate returns to thank that special teacher for caring. There is nothing worse than seeing a teacher who has lost The Spark. The Spark is the driving force in everything we do as teachers. It carries us through the bad times and the darkest times. When The Spark is gone, it's up to other teachers to reach out and help as soon as possible before it's too late.
These are not the only symptoms of Teacher Burnout, but they are the most glaring warning signs that teachers can use to identify colleagues who might be dealing with burnout. In future posts, I will share with you the different ways that teachers and administrators can help combat burnout. The most important thing I want to leave you with is that you are not alone. Educators around the world are dealing with burnout -- and it can be overcome!
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can't wait for the next posts Nick
this really a good one
Thank you for sharing this Nick - it's brave, and important to acknowledge. I think anyone who's been teaching long enough (about 18 years, in my case) can relate. Will keep reading.
Nick...thanks for starting this conversation. This is a great time of year for people to take stock of their emotional states. I think many teachers feel burned out in May. I think a more alarming occurrence is when teachers feel this way in September. That's when it's time to take stock and figure out how to shake things up!
Thank you for sharing this Nick - it's brave, and important to acknowledge. I think anyone who's been teaching long enough (about 3 years, in my case) can relate. Will keep reading.
I teach teachers and in my experience teachers often give so much of themselves to others that they neglect their own self care. One of the assignments that I always give students in my human relations course is a week of self-care. Their "homework" is to do something that week that nourishes their spirit and then share their activity with the class. Sometimes it simply involves reading a good book, visiting a friend, having a date night, starting a physical activity plan, or booking a massage. As you can imagine, my students love the assignment! I think it is important to send the message that taking care of oneself is vital. We also look at recognizing the signs of burn out and taking steps to prevent it.
I appreciate those comments on teacher burnout. As one see teachers withdrawing at their work places or not getting involved it gives a sense of inability or that they just dont care. I anxiously await the suggestions on how teachers who are burntout can be helped.
Hey Nick, thanks. I honour you for your courage, and for your determination to continue walking the path and sharing your insights/lessons as you. I'll support you from afar, and look forward to reading alongside you man.
When a teacher loses The Spark it is the saddest thing to witness. They do need support and encouragement from colleagues. This you should always be aware of some of the signs mentioned in your blog. Teaching is not an easy job, but it is even worst when you lose The Spark.
Discussion Advice on How to Survive Students' Personal TragediesLast comment 5 days 12 hours ago in Mental Health
Discussion Keepin' it Positive: Boost Your Own MoraleLast comment 1 month 1 week ago in Back to School
Discussion Earn confidence and make it a habit!Last comment 1 month 2 weeks ago in Health
blog 7-Step Prep: Make a Weekly Plan for YOU!Last comment 3 weeks 21 hours ago in New Teachers
Discussion Why I am Still Banging My Head Against the WhiteboardLast comment 1 week 5 days ago in Teacher Burnout


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Shell Philippines
Change in Main Phone Numbers of Shell House, Makati City
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The Philippine Association of National Advertisers (PANA) has recognised Shell companies in the Philippines' I-Commit Integrity Campaign as an outstanding Internal Communications programme in the 1st PANAta Marketing Effectiveness Awards held recently at Makati Shangri-La.


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Wonderful dessert. My daughter and I made this together and she had to cook the pudding longer than the recipe required for it to thicken. When I make this next time I will add walnuts or pecans to add some texture.
Caramelized Banana Pudding
Photo: Jennifer Davick; Styling: Annette Joseph
This dressed-up banana pudding features bananas caramelized in brown sugar, butter, and cinnamon.
Yield: Makes 8 servings
More From Southern Living
Recipe Time
Hands On:
30 Minutes
Total: 1 Hour, 15 Minutes
- 1/2 cup firmly packed light brown sugar
- 1/4 cup butter
- 1/4 teaspoon ground cinnamon
- 4 large ripe bananas, sliced
- 1 cup granulated sugar, divided
- 1/3 cup all-purpose flour
- 2 large eggs
- 2 cups milk
- 4 large eggs, separated
- 2 teaspoons vanilla extract
- 48 vanilla wafers
- 1. Cook first 3 ingredients in a large skillet over medium heat, stirring constantly, 2 to 3 minutes or until bubbly. Add bananas; cook 2 to 3 minutes or until thoroughly heated. Remove from heat.
- 2. Whisk together 3/4 cup granulated sugar, next 3 ingredients, and 4 egg yolks in a heavy saucepan. Cook over medium-low heat, whisking constantly, 8 to 10 minutes or until a pudding-like thickness. (Mixture will just begin to bubble and will hold soft peaks when whisk is lifted.) Remove from heat, and stir in vanilla.
- 3. Divide half of banana mixture, pudding, and wafers among 8 (1-cup) ramekins or ovenproof glass dishes. Layer with remaining banana mixture, pudding, and vanilla wafers.
- 4. Beat 4 egg whites at high speed with an electric mixer until foamy. Add remaining 1/4 cup granulated sugar, 1 Tbsp. at a time, beating until stiff peaks form and sugar dissolves (2 to 4 minutes). Spread meringue over ramekins. Place ramekins on a baking sheet.
- 5. Bake at 325° for 15 to 20 minutes or until meringue is golden. Let cool on a wire rack 30 minutes.
For the best flavor, choose firm, ripe bananas with brown speckles.
My Notes
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Caramelized Banana Pudding Recipe at a Glance
- COURSE: Desserts, Puddings/Custards
- CONVENIENCE: Family, Entertaining, Kid-Friendly
- CUISINE: Southern
- MAIN INGREDIENT: Fruits
- COOKING METHOD: Bake
- PUBLICATION: Southern Living
More Recipes Like This
Banana PuddingCooking Light
Quick & Tasty Banana PuddingSouthern Living
Banana PuddingOxmoor House
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