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"'Our leader's haircut is very particular, if you will,' one source tells Radio Free Asia. 'It doesn't always go with everyone since everyone has different face and head shapes.' Meanwhile, a North Korean now living in China says the look is actually unpopular at home because people think it resembles Chinese smugglers. 'Until the mid-2000s, we called it the "Chinese smuggler haircut",' the Korea Times reports."
Article from Yonhap News: OECD Study: Korean Husbands Ranks Lowest in Sharing Housework Korean married men spend a daily average of 45 minutes in doing housework, with 10 minutes for childcare and …
Not that surprising, but as some commenters point out these stats are part of a larger picture. Many Korean women are still expected to quit and become housewives when they have children, and men are expected to work extremely long hours and attend non-optional company dinners and drinking sessions after work (saw this firsthand with both my Korean host families).
Not saying this imbalance is justified, just pointing out that there will have to be a lot more work done by the Korean government and the population in general to fix unequal expectations than just telling men to do more housework.
Dozens of volunteers on March 2 removed hate-filled messages and other graffiti targeting ethnic Korean residents in Tokyo's Okubo district, and called on authorities and the public to condemn such discriminatory action.
"The citizen groups said they confirmed anti-Korea graffiti at about 50 sites in and around Korea Town in the Okubo district while on patrol in February."
The issue apparently made it into the State Department's annual Human Rights report as well:
The reunions are the first since 2010 and involve a few hundred family members from North and South who have not seen one another since the 1950s.
What happens to a country when its young people stop having sex? Japan is finding out⦠Abigail Haworth investigates
"Japan's Institute of Population and Social Security reports an astonishing 90% of young women believe that staying single is "preferable to what they imagine marriage to be like"."
With Dayton's signature today, the bill has been passed into law and will go into effect on August 1.
Proud to be a Minnesotan today.
Shinzo Abe ruled out speculation that his government might water down Japan's official apologies for aggression and the use of sex slaves during World War II. What's behind the shift in tone?

subset: commoncrawl


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Reader Comments (Page 1 of 1)
This really pisses me off. 5 years old and up to the 3rd expansion and they still seem to have no confidence in the system they base the game upon. I'm not against change but for Arthas' sake, stop moving the goalposts and settle it down. Work out what you want to do and stick to it.


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60% of Consumers Expect Brands to Respond on Social Media
If your brand has a social media presence, consumers need to hear from you. Almost 60% of people worldwide say they expect brands to respond to social media comments regarding service at least most of the time, according to a new report. Nearly three quarters of the respondents from China stated that they have posted comments regarding a service experience with a brand. Brazilian respondents were just behind China with 68%.


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Date: November 28, 2012
by: Robin Hartill | City Editor
+ Euphemia Haye chef/proprietor Ray Arpke featured on 'Daytime' show
Euphemia Haye chef/proprietor Ray Arpke was featured Nov. 12 on WFLA-TV's "Daytime" show with co-host Cyndi Edwards.
Arpke prepared curried quinoa with chicken thighs. The recipe is now available at EuphemiaHaye.com.
+ Green Ginger Hair Design moves to new St. Armands Circle location
Green Ginger Hair Design has moved to a new location at 369 St. Armands Circle. Its first day of business in the new spot, which is located upstairs between Tommy Bahama and Garden Argosy, was Tuesday, Nov. 27.
The phone number remains 388-5500. Hours are 9 a.m. to 5 p.m. six days a week.
Currently 0 Responses
- Sep
25 Business After Hours Networking Event
5:30 pm - 7:30 pm
- Oct
2 Florida's Children First 2014 Sarasota Reception
5:30 pm - 7:30 pm
- Oct
16 Pillar of Hope Open House
5:00 pm - 9:00 pm
- Oct
16 Business After Hours Networking Event
5:30 pm - 7:30 pm
Mar Vista begins dock construction
Mar Vista Dockside Restaurant & Pub is on track to have a new dock by the end of October.
Aren't you barracuda?
Steven Herich, of Beach Fishing Adventures, recently caught a 30-pound, 52-inch barracuda.
Donation creates summer camp gift
A donation from St. Armands Key Lutheran Church's senior ministry recently made it possible for 13 children to attend Dollar Dynasty's educational summer camp.


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I pluged this in to my car and conected to my phone it did now work, I tried another car and the same effect this Item did not work and since I did not spend that much for I just pitched in the garbage would not recomend this Item others I purchased worked ok
Usually leaves our warehouse in 1-2 business days. *
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Category Archives: California
King Amendment Major Hurdle in Farm Bill
It wasn't just the food stamp program that prevented the passage of a farm bill. The next hurdle is the King Amendment, by Iowa's fool-in-residence Rep. Steve King. Of course, the food stamp program was separated from the farm bill … Continue reading
Rep. Steve King Seeks to Undermine State Sovereignty on Regulating Agriculture
The House of Representatives finally passed a farm bill in July, but its version bears some signficant differences from the farm bill being put forward by the Senate. One of the most controversial of those differences is a proposal by … Continue reading
San Diego Mayor Wants City to Pay Sexual Harassment Legal Bills
If San Diego Mayor Bob Filner has one thing, it is audacity. Filner believes that he can save his job by attending a two-week therapy session on sexual harassment. A growing recall movement may not be convinced that this will … Continue reading
The Egg Versus the Tenth Amendment
Iowa Rep. Steve King is usually critical of the federal government's intrusiveness into states' rights. That makes his amendment to this year's farm bill philosophically difficult to accept. In 2008, California voters passed a law requiring that egg-laying hens have … Continue reading
California Lawmaker Proposes DUI Law Allowing Arrest of Those Without A Drug Prescription
California State Senator Lou Correa wants to strengthen the tools that law enforcement has for arresting drivers under the influence. Alcohol is relatively easy to test with blood alcohol levels of .08 or physical tests to perform. Other drugs are … Continue reading
Former California Mayor Claims Stupidity as Defense Against Corruption Charges
The trial of the former mayor of Bell, California, has gone to the jury. Oscar Hernandez was one of eight elected officials and administrators in the city of 38,000 to face corruption charges. One top administrator took an annual salary … Continue reading
Archaic Rape Law in California Doesn't Protect Unmarried Women
A 1872 California law has overturned the rape conviction of a man who pretended to be her boyfriend after she had fallen asleep from a night of heavy drinking. The woman's boyfriend had been with the woman but left after … Continue reading
"School District Equivalent of a Payday Loan"
Schools may be facing tight budgets but some California schools are facing even costlier problems with capital appreciation bonds that require 10 or 20 times the initial cost to pay them back. NPR laid out the story of two school … Continue reading
Condom-Mandated Porn may End Los Angeles' Reign as Porn Capitol
Los Angeles voters have probably driven a $1-2 billion industry from its city. Measure B, which would require porn performers to wear condoms, passed with 56% of the vote earlier in the month. Now that the dust has settled on … Continue reading
I am certain that this is a first. The first time that a political ad has been run against condoms. Porn stars Tera Patrick and Ron Jeremy are urging Los Angeles voters to cast their votes against Measure B. Measure … Continue reading


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Friday, Dec. 7 at 7 p.m.
Experience a live telling of this classic children's tale. Accompanying the narration of the story will be a 5-person orchestra composed of local musicians. This timeless story is sure to delight people of all ages.
Wine & Cheese / Hot Chocolate & Cookies will be served during intermission
The concert will end with an organ-led sing along.
Tickets: $20 for adults, Free for kids
To purchase tickets of for more information, please contact Cindy Casey (514)695-0600 or firstname.lastname@example.com
** Everyone is welcome**


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With the blistering heat of summer days, eating light becomes a necessity… and one-stop salads are the answer! Today's chopped salad is a perfect example of the kind of meal I love to serve during the summer months – flavor-packed, refreshing and easy to digest, yet hearty enough to leave you entirely satisfied.
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Darton State College Humanities Division | Art - Faculty Bios
Home » Programs » Humanities » Art Program
Art Department
Elizabeth Perkins, Dean
Faculty Bios
John V. DiMino
Assistant Professor of Art
Coordinator of Art Program
BFA Photography from Philadelphia College of Art, Philadelphia, PA
MFA Studio Art from Florida State University, Tallahassee, FL
John DiMino has been a member of Darton College's Art Faculty since 2000. Previously, in addition to teaching at the Art Institute of Ft. Lauderdale, and in private venues, he had been a commercial and industrial photographer and owner of a printing and graphic design business. Over the years, he has exhibited his photographs and other artwork throughout the Northeast and Southeast.
George L. Carter
Instructor of Art - Full-time
BS in Graphic Arts - Photography from Florida A & M, Tallahassee, FL
MFA in Studio Art, Florida State University, Tallahassee, FL
Jill Mash
Adjunct Instructor - Art Appreciation, Drawing, Visual Design
Full-time instructor at Albany Technical College in Printing/Graphics Department.
BFA in Graphics, University of South Dakota, 1993.
MAMS in Biomedical Visualization, University of Illinois at Chicago, 1996.
Keaton Wynn
Adjunct Instructor - Ceramics
Program Contact: George Carter, Michael Mallard
Content Contact: Alan Zhang (web representative)
The Darton State College web site is maintained by the Technology Services Division.


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Essential Insights On Treating Chronic Venous Stasis Ulcers
- Volume 25 - Issue 7 - July 2012
- 25694 reads
- 0 comments
In addition, one may consider treatments provided by vascular surgeons. These treatments include: injecting a sclerosing agent directly into veins; superficial and perforating vein ablation; deep vein reconstruction; and subfascial endoscopic perforator vein surgery combined with superficial vein ligation. If an ulcer is present, we recommend the aforementioned conservative treatments and adding local wound care to keep the wound site clean and non-infected. Therefore, cleansing the wound with each dressing change is important.
Clinicians can determine the appropriate type of dressing for ulcers by the appearance of tissue type on the ulcer base (see "How To Select The Optimal Dressing For Venous Ulcers" at left).11
Depending on the wound type and drainage amount, there are a plethora of dressings and therapies from which to choose. These include hydrogels, alginate dressings, collagen wound dressings, debriding agents such as Santyl (Healthpoint) and Accuzyme (Healthpoint), and antimicrobial dressings with silver- or cell-based therapies. Other options include platelet rich plasma (PRP), platelet-derived growth factor (PDGF), low frequency ultrasound therapy (MIST, Celleration) with composite dressings, negative pressure wound therapy (NPWT) and synthetic skin substitutes. All wound care therapy programs must include compression therapy to be more effective.
There are many different types of composite/compression dressings. However, there is no international guideline for the proper application of compression treatments. In a 2007 article, the World Union of Wound Healing Societies proposed a management plan to assist clinical decision making in the use of compression therapy for venous leg ulcers.12 They explained the diagnosis of venous leg ulcers, treatment options and possible outcomes from the treatment (download "Key Considerations For Compression Therapy In The Treatment Of Venous Leg Ulcers" at http://podiatrytoday.com/files/PT_78.pdf ), which can initially guide the type of compression dressing one uses.
In general, we apply multilayer compression wraps from the toes or foot to the area below the knee. Different types of compression layers on the market include four-layer bandages, double-layer tubular elastic bandages, compression stockings or short stretch compression.
For clinical purposes, the level of compression dressing indicated depends on the patient's comfort level, the amount of edema and the results of ABI testing. One should apply compression wraps with caution on the patient who has an ABI below 0.75. Never place compression wraps on a patient with an ABI lower than 0.5 or those who develop a sudden increase of edema on both lower extremities. These two clinical scenarios require consultation with a cardiologist or vascular surgeon for further evaluation for cardiac failure or arterial insufficiency.
If the ABI is between 0.9 and 1.25, the patient can likely tolerate treatment with a four-layer compression or long stretch compression wrap. When the patient has an ABI between 0.75 and 0.9, we recommend single layer compression comprised of cast padding and Coban in spiral formation. However, the use of compression wrap remains dependent on the patient's comfort level and degree of leg edema.
We always recommend starting with single layer compression and gradually increasing the compression as the patient tolerates and as edema allows. In addition, the frequency of dressing changes depends on drainage volume. If patients have heavy exudate, they should change dressings more frequently. Dressing changes can initially occur daily and then gradually decrease to weekly changes depending on the degree of edema and amount of drainage. One can use steroids, either oral or topical, for short periods of time to help decrease exudate.


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Frederick's Wine and Dine is a new restaurant to the city of Warrensville Heights creating a casual, friendly sophisticated full service restaurant and lounge. Featuring a stage for live entertainment in a supper club atmosphere. At Frederick's you'll enjoy a warm welcoming ambiance with rich mahogany accent, and a must see fifty (50) foot custom built Bar for our daily weekday happy hour. Frederick's is open for Lunch and Dinner daily, with extended hours on the weekend.
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On a busy Monday for MLS clubs, the Vancouver Whitecaps traded forward Atiba Harris to Colorado and declined contract options on midfielders John Thorrington and Michael Nanchoff. Nanchoff was the team's second pick, eighth overall, in the 2011 MLS SuperDraft. … Continue reading
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Whitecaps, world soccer: McNaughton's Heroes and Zeroes
Every month, our Whitecaps fan columnist Jason McWilliams writes in our Goal! section (the most recent one was published on Wednesday, Aug. 15). Every month, here on the blog, McWilliams delivers his "Heroes & Zeroes" feature. And here it is:… Continue reading


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I've been playing since 1982: basic, 1st, 2nd, 3rd and 4th.
Reading the books made me understand the Imperial system of measurement.
But why can't it be metric too? (next to the inpoerial measurements)
A new edition is an ideal opportunity to implement it.
Of course it shouldn't be an exact port, but an easy conversion could be done.
For instance: (bad example) the square representing 5 feet translates to about 1,5 meters.. but that's a pain to constantly compute in multiples (if I want to be quick), instead it could rpresent 2 meters-(much easier to multiply/compute). it wouldn't change anything to game mechanics.
Just my two euro cents for the players who live in a metric world.
have at it!


text: Posted Online: Jan. 07, 2013, 5:34 pm Patrick O'Rourke Comment on this story Photo: Patrick O'Rourke Patrick William O'Rourke, 63, of Davenport, died Sunday, Jan. 6, 2013, at Genesis East, Davenport. Services are 10 a.m. Thursday at Our Lady of Victory Catholic, Davenport. Visitation is 4 to 7 p.m. Wednesday at Halligan-McCabe-DeVries, Davenport. Cremation follows services. He was born April 22, 1949, in Sigourney, Iowa. He married Diane Belger March 31, 1970. Surviving are wife; children, Amy Wilkinson, Ankeny, Iowa, Boyd, Shawnee, Kan.; four grandchildren; sisters, Mary Ann McKenna, Eileen Reiger, Shelia Souder; brother, Jim.


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5 Stocks With Big Insider Buying
AXIS Capital
One reinsurance player that insiders are loading up on here is AXIS Capital (AXS), which provides a range of insurance and reinsurance products to insured's and reinsured worldwide operations with main locations in Bermuda, the U.S. and Europe. Insiders are buying this stock into decent strength, since shares are up 25% so far in 2013.
AXIS Capital has a market cap of $4.9 billion and an enterprise value of $5.2 billion. This stock trades at a cheap valuation, with a trailing price-to-earnings of 8.94 and a forward price-to-earnings of 9.27. Its estimated growth rate for this year is 31.1%, and for next year it's pegged at 4.5%. This barely a cash-rich company, since the total cash position on its balance sheet is $1.06 billion and its total debt is $995.55 million. This stock currently sports a dividend yield of 2.4%.
The CEO just bought 176,000 shares, or about $7.47 million worth of stock, at $47.47 per share.From a technical perspective, AXS is currently trending below its 50-day moving average and above its 200-day moving averages, which is neutral trendwise. This stock recently pulled back sharply from its July high of $48.39 a share to its recent low of $41.87 a share. Following that pullback, shares of AXS have started to find some buying interest right above its 200-day moving average of $41.44 a share. That move is starting to push shares of AXS within range of triggering a near-term breakout trade. If you're bullish on AXS, then look for long-biased trades as long as this stock is trending above its 200-day at $41.44, and then once it breaks out above some near-term overhead resistance at $43.45 a share to its 50-day at $44.27 a share with high volume. Look for a sustained move or close above those levels with volume that hits near or above its three-month average volume of 856,062 shares. If that breakout triggers soon, then AXS will set up to re-test or possibly take out its next major overhead resistance levels at $46.21 to its 52-week high at $48.39 a share.
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A mom who had diligently taught her young daughter the rules of "stranger danger," was horrified when found herself witness to her own 6-year-old's alleged attempted kidnapping. Amy Norman was watching out her front window in Parkland, Washington as her daughter, Savanna, was returning home in broad daylight from playing with her best friend across the street. She was stunned as she suddenly saw two men try to abduct her little girl.
Savanna had looked both ways before crossing the street and, seeing no cars, began the short journey home. That's when she said two men "came out of nowhere" and grabbed her. But her mom had taught her what to do in a horrifying situation like this, so she yelled "Stranger danger!" and began kicking and punching. "I screamed loud ... loooouuuud," she told a local news outlet.
Meanwhile her 9-year-old friend Raquelle Pittenger watched shocked from across the street. And Savanna's mom ran out of the house towards her daughter.
The men got away but one of them, Jakeel Rashon Mason, was found and arrested. He is now in jail on bond. And, scarily, it turns out he lives only a few blocks away from the Normans.
It's amazing that this little girl remembered what to do in the moment and didn't freeze up. It's one thing to teach your kids "stranger danger" techniques, it's another to have them not panic and actually be able to think clearly and do them. Thank god Savanna did.
Amy Norman says she is considering moving her family out of the neighborhood.
What do you teach your kids about stranger danger?
Image via KOMO
That is really scary. I haven't taught my daughters much about stranger danger because they are quite young, and my oldest is terrified of people she doesn't know. I don't want to scare her even more. With everything they say about most abductions being by people your child is familiar with, it's hard to know what to teach them. This situation is a good reminder that we still need to teach our kids about stranger danger, as well as boundaries with the adults in their lives.
Thats terrifying. What do two grown men want with a six year old. Thank God shes alright. That man should be charged with much more. Only fifteen thousand dollar bail for trying to abduct, brutally rape, and then kill a small child. Theres something wrong with our justice system.
I can't belive this is even turning into a race issue when MOST child abductions are by white males ranging from 30s to 50s. Regardless of race these pigs should be shot
Never should these guys ever get out of prison, ever. Hope the 2nd man is found today. Let's see if their DNA matches any unsolved crimes in an International database.


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« Logano radio chatter foretold of second run in with Montoya | Main | Gustafson may offer Gordon his last shot at championship glory »
Will strong finish by Edwards result in 2011 success?
By admin | November 23, 2010
By Richard Allen
In 2008 Carl Edwards finished the NASCAR Sprint Cup season with a bang, or more like an explosion. He won nine races over the course of that season, including three of the final four events on the schedule. Had it not been for two particularly poor finishes within the final ten races he could very well have won the Chase for the Championship.
Going into 2009, many people(myself included) expected that he would be the driver to end Jimmie Johnson's championship run(then at three). However, things did not go as planned for the back flipping Ford driver. That season he did not win a single Sprint Cup race, only had seven top-5s and finished a distant 11th in the final standings.
As a matter of fact, he went into such a dry spell following 2008 that his win in the 35th race of the 2010 season in Phoenix was his first victory since the end of the 2008.
Much like '08, Edwards ended this most recent season with a strong run. He won the final two races of the year to propel himself to 4th place in the standings. And again, his name is among those being tossed out there as potential challengers to the now five time defending champion.
A difference in this end of the season and that of '08 could be that Edwards and his team had been strong all year and perhaps got a bit too confident two years ago, or perhaps rested on their laurels. Even team co-owner Jack Roush admitted as much about his entire organization at the beginning of the 2010 season.
After having won only four races all year in 2010 there is little for Roush Fenway Racing to rest on. So, a repeat of what Roush labeled as a failure to focus on small details will most likely not be allowed to happen again.
In order for Edwards to truly contend for a championship next season he and his team have to demonstrate an ability to run at the front of the field on a more consistent basis. In 2010, it was the tenth race of the season before he led his first lap. Then, Edwards went another nine races before he led again. As a matter of fact, he only had four races all year in which he led a double digit number of circuits, and that includes the two races he won in Phoenix and Miami.
Carl Edwards has had good endings to seasons before. This time he and his need to find a way to carry that momentum into the next year.
Here are other columns you may find interesting:
Logano radio chatter foretold of second run in with Montoya http://racingwithrich.com/?p=1321
How long will it take for Kyle Busch to retaliate on Harvick? http://racingwithrich.com/?p=1320
What is the significance of five championships in a row? http://racingwithrich.com/?p=1319
Johnson claims fifth title as rivals falter http://racingwithrich.com/?p=1318
For links to all sorts of dirt racing news http://dirtracinstation.blogspot.com/
Topics: Articles |
Comments are closed.


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- Learn to Swim
- Fitness
- Triathlon
- Age Group
- Injury Rehab
Merritt Lander
Swim Coach
CV / Resume
Associate Professor of English2011-2012College of Alameda (Alameda CA)
Swim Coach and Personal Trainer2010-presentSan Francisco Bay Area
Assistant Swim Coach2010-2011Mills College (Oakland CA)
Book Seller2009-2012Bibliohead (San Francisco CA)
English and Math Tutor2009-2010Brainchild Tutoring (San Francisco CA)
Assistant Swim Coach2008-2009West Austin Athletic Club (Austin TX)
Assistant Swim Coach2002-2005Arkansas Dolphins (Little Rock AR)
Head Swim Coach and Head Lifeguard2002-2005Otter Creek Racquet Club (Little Rock AR)
Masters Degree English Literature2010-2012Mills College (Oakland CA)
BA English Literature2002-2005University of Arkansas
Skills and Certifications
TEFLTEFL and TEFL Young Learners
First Aid Lifeguard Water Safety CertifiedAmerican Red Cross
Advanced Open Water Diver PADI
Records and Times
US Masters Swimming USMS Individual Meet Results ›
University of Arkansas Little Rock School Records › Swimming Summary ›
Training Programs
Learn to Swim
These lessons are appropriate for those swimmers who need to develop overall comfort and confidence in the water. Sessions focus on water safety techniques, learning to control your body in the water, and developing basic proper stroke mechanics. Swimmers will also work toward mastery of streamlining in the water, proper breathing technique, and building endurance.
Stroke Development & Technique
Geared toward those swimmers who are already fairly comfortable in the water, these lessons are designed to improve the strokes of swimmers who can swim, but who are often exhausted after doing so. Inefficiency is one of the greatest struggles that progressing swimmers face; these stroke development lessons will teach you the most efficient way to move through the water, explaining proper body position, stroke form, and kicking technique.
Swim for Fitness
These lessons are for those swimmers who want to improve their overall fitness but might not be ready to start registering for competition just yet. These sessions are multi-focused; sprints, drills for stroke improvement, and varying yardage combine to create challenging yet adaptable workouts that can be geared toward any fitness level.
Competition / Triathlon Preparation
If your strokes are strong but in need of fine tuning, or if you are hoping to develop a training program for a specific event, these lessons are individually tailored to meet your racing goals. This can involve aspects such as specific stroke analysis, sighting and transitioning, and/or developing a year long training and competition program that will have you in top form for a major race.
Open Water
Taking on your first open water swim can be intimidating, to put it mildly. These open water lessons give you the added comfort of having a seasoned swimmer there to guide you. During these swims, you'll be taught how to handle the roughness of open water; you will also become familiar with sighting, bilateral breathing, and the transition from swimming to running that occurs at the end of those open water events.
Personal Training
Personal training sessions can be individually designed to achieve your workout goals. There are options for crossfit style workouts, TRX workouts, more traditional strength training, or any combination thereof. The benefits of strength training, whether it be with olympic barbells or with your own body weight, are enormous. The power that you can gain from these sessions is guaranteed to improve your biking, running, and swimming. Lifting can make you more lean, or programs can be designed to build muscle mass. Whatever your goal, we can find our way there in the weight room.
Swimmers of all ages and abilities welcome. Session duration: 60-90 min.
For detailed information on pricing, please contact me for further discussion of your unique training needs.
" I've been fairly active for most of my adult life, sports, weights, cardio, running. My routine mostly involved some combination of going to the gym and running long distance and I kept that up for a few years. I loved running, but realized that it was taking its toll on my body, knee pain, tight IT bands, etc. so I looked at other alternative forms of cardio. So my options were: Biking (takes too long), swimming (suck at it), tennis (court space is limited and tough on knees).
I decided to take up swimming and tried it on my own a few times. At the time I could barely swim 50 yards and realized swimming and stopping every 2-3 minutes was not an efficient form of cardio. Figured it wasn't my cardiovascular endurance because I could run a marathon, so I decided to find someone to teach me how to swim.
I found Merritt and she worked with me for nearly 18 months. I started swimming 2x a week and she was extremely accommodating with my work schedule (I travel over 100,000 miles a year) and often on a few hours notice. For me flexibility was a high priority when I was evaluating working with someone.
She helped me develop an efficient stroke and the confidence to swim in the pool and in open water. We'd also focus on hard swim sessions where we'd go for yardage to get in a hard workout, which helped my endurance for other activities such as running. My second marathon time improved by over 20 minutes.
In March of 2011, roughly three months of swimming together, I decided to register for a 1 mile open water swim. A group of Merritt's swimmers swam and a bunch of us placed in our age group!
Lastly, I've seen her work with young children both at an elite level and those who were non-competitive at the pool. She was a positive influence to them in and out of the pool and many parents also developed a strong repor with her as well. Most of Merritt's swimmers came from word of mouth and that speaks to her reputation. "
- Paul Lee (San Francisco, CA)
" Waking up for 6:30am swim practice was hardly an easy feat. I bribed myself with bananas as motivation to walk to the pool those early mornings, but that got old after too many bananas. My saving grace and long-term motivation to get my butt out of bed was my swim coach, Merritt, and her unfailing excitement for working out. Every. Single. Day. She would tell us that she rode her bike to campus, had already run 4 miles and was doing her own crazy workout later in the day. And then she would jump in the pool with us. Merritt was a powerhouse that I wanted to be. She swam fast and she swam hard and she was unapologetic about being an incredibly strong woman. Her pink glitter TOMS were something to look forward to, along with her spontaneous inclusion in our swim meet races, just for the fun of it. Merritt helped me with my swim technique, but more than that, she kept me in the water on days that all I wanted to do was get out and forget about swimming, and that's what makes her a truly great coach. "
- Britney Winters (Oakland, CA)
Former Mills College swimmer
" I think that Merritt really helped me in my swimming. She taught me things that other coaches hadn't noticed before and I thought that was really helpful for me. I remember her telling me how to swim the 50 free this one time, and that's how I kept getting faster. I still use everything she taught me, by the way. "
- Maddy, Age 13 (Alameda, CA)
11-12 year old girls 50yd Freestyle Far Westerns Champion (25.12 sec)
" I am the President of a large competitive swim club, and Merritt worked with over half of our swimmers on stroke technique. Our club is very culturally and socioeconomically diverse, with many children speaking English as a second language. Merritt worked with each of them very effectively, finding ways to communicate that resonated specifically with each child. Merritt earned the patronage of our swimmers through word of mouth about the great results our kids were having with her, which is a powerful endorsement of Merritt's potent teaching skills. "
- Eric Delore (Alameda, CA)
President Alameda Island Aquatics
" I started seeing Merritt when I wanted to compete in a triathlon with a short 400 yard swim. Although I was fit, I could barely make it across the pool without being exhausted.
Merritt showed me how to make my stroke more efficient and got me to a level where I could compete in longer open water swim races, and a 1/2 Ironman.
To sum it up, she is awesome! "
- Joey Consos (Oakland, CA)
Merritt Lander
Austin, TX
979-533-SWIM (7946)Email:


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Teams with depth have the advantage in abbreviated NHL season
Vancouver Canucks goaltender Roberto Luongo is seen in his net during day three of training camp at Rogers Arena in Vancouver, B.C., Tuesday, Jan. 15.
Jeff Hale,
MSN Sports
What should you expect from the shortened NHL season that begins Saturday? Thought you'd never ask.
Playing 48 games over 99 days means change will happen quickly. Ask Brian Burke. It also means there is precious little room for error. Each team will play at least seven back-to-back games this season and some will play as many as 12. That erases practice time that could be used to stave off the bad habits that prolong a losing streak. Similarly, teams with a consistently effective power play or a hot goalie can ride those factors to greater advantage than they might in an 82-game schedule.
Teams with a depth of talent will have a significant edge, as players tire or get worn down. Coaches who lean on their star players could see those players flag whereas those coaches who can confidently roll four lines will have more staying power from their lineup come April.
Teams without injury issues as the season starts could soon face them, given the compressed schedule and all the travel involved. Both elements leave very little time for healing.
Ah yes, the travel. The hockey blog On The Forecheck has tallied the air miles for each team, the Minnesota Wild logging the most at 31,345 miles and the New Jersey Devils the fewest at 11,659. If you're looking for an early favourite for the Stanley Cup, stay in the Eastern Conference, where only three teams (Tampa Bay, Florida, Winnipeg) will travel more than 20,000 miles, although Toronto and Carolina come very close. In the Western Conference, every team will travel more than 20,000 miles. That could be a difference when the playoffs begin April 30.
|| Related ||
Watch: NHL teams have a lot of work to do
In 1995, the last time the NHL played a 48-game schedule, the eighth-place seeds in the two conferences finished with 47 and 42 points. There were four fewer teams then, and the extra point for an overtime or shootout loss was not being awarded. Calgary general manager Jay Feaster said last week he thought 56 or 58 points would be needed to quality for the eighth spot in the Western Conference. He added he expects to see plenty of the so-called three-point games this season, teams sitting on a late-game tie, then taking their chances in overtime and/or the shootout. Expect to also see mistakes made early and often in the first few games as teams figure out new systems, new linemates and new partners on defence. This may be doubly true of the four teams with new coaches -- Adam Oates in Washington, Ralph Kruger in Edmonton, Michel Therrien in Montreal and Bob Hartley in Calgary.
Off the ice, there may be as much intrigue. The trade deadline is April 3 and teams will most likely face a stark choice by then: are they buying or selling? Teams may also want to unload some big contracts ahead of the lowered salary cap for the 2013-14 season. It could get very busy around that time.
Three coaches were fired during the 1995 season but as the Burke sacking has shown, the stakes may be higher this time and if three is the over/under, take the over. Joe Sacco of Colorado and Todd McLellan of San Jose are probably on the hot seat right now.
Another off-ice scenario approaching a resolution is that of the Canadian television rights for the NHL. The CBC's contract with the NHL as the principle TV rights holder ends next year and it is expected Rogers and Bell, the corporate masters of Sportsnet and TSN, respectively, will bid aggressively to be No. 1. That race was long since joined but with all three networks starved of their biggest meal ticket since last summer, now is the time to brace their case like never before. The CBC has five tripleheaders on its Saturday schedule this season; it broadcast eight during the longer 2011-12 season. When Burke was fired last week, TSN went into Tradecentre mode right away, hauling all of its analysts before a camera or a telephone to weigh in.
The only guarantee to this season? The Stanley Cup is presented no later than June 28. Enjoy the ride.
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Zirca Mega Club
Get ready to party
What we say:
This massive club at Clarke Quay plays electro, house, trance and anything else worth dancing to.
The infectious beats are accompanied by light shows and aerial performances that make clubbing here a multi-sensory experience. Zirca isn't as exclusive as neighbouring Attica, but it's equally popular and attracts some big name DJs. Zirca's theme nights are a blast and every Wednesday is ladies' night with free drinks and entry. Otherwise cover charge is S$16—30 depending on the time and the DJ, and includes two drinks. Zirca was formerly known as Ministry of Sound.
Contact details#01-02/05 Blk C River Valley Road, Clarke Quay
Open: Wed-Sat 21:30 till late
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Primacoustic CrashGuard Drum Mic Shield
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Primacoustic CrashGuard Drum Mic Shield
The unique Primacoustic CrashGuard isolates your drum microphone to attenuate the sound of cymbals while you're recording. The net effect: reduced interference between the 2 sound sources for greater control over the drum sound. Compact and lightweight, Primacoustic CrashGuards fit most popular drum microphones. Just mount directly on your boom stand using the microphone's clip to hold the CrashGuard in place. The high impact ABS construction is tough enough to withstand drumstick hits by even the most aggressive drummer.To ensure the microphone performance is maintained, the CrashGuard's under-belly is fully coated with high-density open-cell foam to absorb internal reflections and reduce phase cancellation. Part of the innovative CrashGuard is an extended cable cutout permitting precise microphone positioning, further optimizing performance. Once in place, the CrashGuard surrounds the microphone with a sonic barrier. By reducing cymbal sound spill, you'll capture more drum sound. This enables engineers to EQ the drum, increasing high end for more attack without accentuating cymbal sound. Engineers will also have an improved ability to balance each sound on close proximity sources like hi-hats or snares.
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The father of incoming Alabama Crimson Tide linebacker Reuben Foster has been a longtime fugitive, but was captured in Miami on Friday according to authorities. Danny Foster has been on the run since 1996. He's wanted for assault, shooting into an occupied dwelling and escape.
Danny Foster had shot his Reuben Foster's mother and Reuben himself during an incident at their home.
Foster, lawmen said, shot his estranged wife, Inita Berry Paige, in the back multiple times while she was holding their 18-month child, Reuben. Reuben was also wounded in the gunfire. A Randolph County grand jury indicted Foster in February 1996, but by then Foster had fled to California.
He was arrested in March 1996 in California and extradited back to Alabama. In December, however, he escaped from the Randolph County Jail and has remained on the lam since then.
"Foster had been on the run for a while now, and this investigation to apprehend him is an example of what can result when tenacious investigators from different agencies work together to get a violent offender behind bars," said U.S. Marshal Arthur Baylor of Alabama's Middle District in a statement.
It shows a lot of maturity on Foster's part that he was able to look past this part of his past and not use it during the recruiting process. He could have easily been a sympathetic figure among the recruiting community, but he kept the publicity about the events of his young childhood under tight wraps.
Every moment that Foster's father was on the run had to be terrifying for the young man, but he was able to hold it together and put himself on track for a great future.
We are wishing Foster the best during his career at Alabama. He has a bright future ahead of him and has the potential to be a key member of the Alabama defense for the next few years.


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Politics Blog
Political news, election updates, for San Francisco CA and national politics
Posts filtered on Category
Gov. Rick Perry cancels LA business roundtable Tuesday due to Texas fires; big debate, fundraising events still on
Texas Gov. Rick Perry, faced with dozens of wildfires in his drought-ravaged state, was forced to cancel a Los Angeles county roundtable Tuesday — but he will be at the Wednesday Reagan Library debate in Simi Valley, his staff confirmed Monday. Perry communications director Ray Sullivan told our Hearst Newspapers colleague Peggy Fikac, Austin bureau […] [Read More]
Prominent CA Democratic campaign treasurer arrested — four years after complaints of "Californians for Obama" fraud
Prominent Democratic campaign treasurer Kindee Durkee was finally arrested by the FBI this weekend – more than four years after the Chronicle reported complaints that she was involved in a fake "Californians for Obama" campaign that ripped off unsuspecting donors. The Orange County Register reported Saturday she was arrested by the FBI on Saturday on […] [Read More]
We've got the new details: Obama's September Silicon Valley, La Jolla fundraisers
Talk about running hard: President Barack Obama — who plans a 3-state, 3-day Western swing later this month — will headline two big Silicon Valley fundraising events, and a toney lunch in La Jolla, the Chronicle has learned. We gave you the details earlier today on his two Los Angeles Area events planned as part […] [Read More]
President Obama planning 3-day, 3-state Western swing in September
As we reported today, President Barack Obama plans his seventh trip to California in late September — but now comes word that the visit is part of a 3-day, 3-state western swing to Washington, California and Colorado. A White House official confirmed this morning that Obama will visit the Seattle area and the Bay Area […] [Read More]
President Obama plans seventh trip to CA in September — fundraising in Silicon Valley, LA
Let the games begin: President Barack Obama is hitting two California fundraising gold mines for his seventh trip to the state later this month — including a Sept. 25 stop in Silicon Valley, we've learned. And there will also be a two-fundraiser stopover the next day to the Los Angeles area. So far, there are […] [Read More]
He's going retail: Texas Gov. Rick Perry plans post-debate "meet and greet" in the donor-rich Orange County
Texas Gov. Rick Perry is planning some old-fashioned hand-shaking and retail campaigning in California hours after the Sept. 7 debate at the Reagan Library — what's being described as an "old fashioned meet and greet" with GOP voters in Orange County. GOPers in the OC — that Mother Lode for GOP political donations — are […] [Read More]
Presidential candidate Michele Bachmann joking — or not? — about "Act of God" divine retribution and hurricanes? (VIDEO)
GOP 2012 presidential candidate Rep. Michele Bachmann has a knack for making news — and today, it's all about whether she was joking when she linked up God, divine retribution and Hurricane Irene in a stump speech. Bachmann's comments to a Sarasota, Florida weekend rally have put her in the eye of the storm. Conservatives […] [Read More]
Sharron Angle sings (!), Tea Party Express parties in preparation for 2012 (VIDEO)
Barack Obama wasn't around the see the show, but from the impassioned bumpersticks, signs, and political merchandise on hand Saturday at the Napa Valley Expo, the Democratic President was top-of-mind as members of the conservative Tea Party Express kicked off their fifth nationwide bus tour. As in: "One Term President," "Is it 2012 yet?," "Seeing […] [Read More]
Golden State, get ready: Here's Texas Gov. Rick Perry's whirlwind CA fundraising schedule
Texas Gov. Rick Perry better junk those cowboy boots and don running shoes when he hits California next month for the first time as a GOP presidential candidate. In the 48 hours after the Sept. 7 Reagan Library debate, he'll be going non-stop for two days, picking up cash every step of the way across […] [Read More]
State GOP reverses course: Fred Karger, openly gay 2012 candidate, invited to speak at Sept. state convention
The state GOP "Big Tent" has lifted a flap. After initially giving Fred Karger what he called "the cold shoulder" in his attempts to speak at the upcoming California GOP state convention, the party has now apparently decided to welcome the only openly gay GOP candidate in the 2012 presidential race. "I'm thrilled and I'm […] [Read More]
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Route 66 Festival could make stop in Arizona
PHOENIX -- The City of Kingman could be the main stop on historic Route 66 in 2014 if the city is selected for the Route 66 International Festival.
"Route 66 is an amazing phenomenon," said Route 66 enthusiast and author. "The popularity has transformed this road into a living breathing time capsule with a hint of Disneyland."
The decision will be made in August, but as it stands Kingman is the front runner. If chosen, the economy in Kingman and the Route 66 corridor would receive a significant boon to the economy.
Typically, tens of thousands of people from around the world attend the festival every year.
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text: MIAMI, FL (WTVB) - The Miami Heat have officially signed former No. 1 draft pick Greg Oden, who hasn't played a game in the league the last three seasons due to knee injuries. It was reported last week that it's a two-year contract. Since being taken as the top overall pick by Portland in 2007 after one year at Ohio State, Oden has played in only 82 contests. The Trail Blazers waived Oden in March of 2012 after he made nearly $23.3 million in salary. The 7-foot Oden will join a LaBron James-led-team that has won back-to-back NBA titles.


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On this second Sunday of Advent in the Christian Church the theme is Peace.
And at Highland Baptist Church Pastor Joseph Phelps and his members realize for families who've lost a loved one because of violence, having peace may be difficult.
So to honor those families and remember the dead, they read a list of names of those who were killed in Louisville this past year. As the names were read, church members walked to the pulpit to get a cross. The cross represents someone they'd probably never known, but someone who died because of violence.
For the 13th year in a row, they walked outside and on the lawn of the church and hammered 68 crosses into the ground.
"It says to us that the churches need to ban together, not only to lament violence but to ban together to ask the questions about why, why are people so angry, why are they resorting violence?" said Pastor Joseph Phelps.
"Violence that tears at the fabric of society tears at every body's society. And lowering violence across this community and this world is one of the highest callings we can have," said Church Member Bruce Maples.
And for Terri Connolly, this is personal. Last week, a former student of hers, 21-year-old Joseph McNealy, was killed in the Russell Neighborhood.
Connolly said, "It just broke my heart to see his name among those we remembered today."
"It touched me deeply to be able to remember him and to do that for his family and his friends and for all of those who suffer from violence in this community."
Church members say this display of crosses also represents hope for peace in Louisville.
"We realize that this is symbolic, but it's a way to call attention to the problem so that these people are not forgotten," said Maples.
"We're called as the church to be part of the witness of God in this world to believe that the despair that these crosses represent, that it's not the last word, that God is the last Word," said Pastor Phelps.
CLOUT, Citizens of Louisville Organized and Uniting Together, will meet Monday night a 6:00 p.m. at the intersection of 4th St. and St. Catherine St. in Old Louisville. The group of congregations will discuss how they can act to stop violence in the community.


text:
Insane Clown Posse explains the September jobs report that has conservatives in a tizzy.
Here's the bite-sized version: Republicans are losing their shit and accusing the Bureau of Labor Statistics of cooking the books because unemployment has fallen to the lowest rate since January 2009.
Y'know, the month Barack Obama took office. Ezra Klein has already dispatched with the conspiracy theories here. This also kills the "unemployment is stuck at eight percent" part of Mitt's stump speech, and his debate prep. From this Wednesday in Denver:
"There's no question in my mind that if the president were to be reelected you'll continue to see a middle-class squeeze with incomes going down and prices going up. I'll get incomes up again. You'll see chronic unemployment. We've had 43 straight months with unemployment above 8 percent."
In summary, +1 to Obama if he does this in the next debate:


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Related Content: Brady Bill
Passing the Brady Bill in 1993
Vault Show
This week, as the one-year anniversary of the Sandy Hook Elementary School shooting approaches, the Connecticut State's Attorney in Danbury released a report on the Newtown, CT massacre. The shooting last December renewed a debate in Congress over gun control, but Congress was unable to pass legislation to prevent similar mass shootings. Twenty years ago this week President Clinton signed into law the Brady Handgun Violence Prevention Act which mandated background checks for firearms purchases. Our 1993 Washington Week panel discussed how the bill, named for President Reag
November 26, 1993
Vault Show
The end of the Congressional session in 1993 with a number of Clinton initiatives passing Congress & a crisis averted for Thanksgiving week travelers as the White House brings American Airlines and its flight attendants to the bargaining table.


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If Hodgkin's disease comes back after treatment, the cancer may still be cured. In many cases, it may respond to other chemotherapy drugs. Your doctor may call this salvage therapy. Your doctor may suggest high-dose chemotherapy, along with peripheral stem cell transplant to improve your long-term prognosis. This is intense and difficult treatment, but it can be very effective. So ask your doctor about all the potential benefits and risks.
New Appointments
Well Ahead Newsletter
© 2014 Main Line Health


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|By Greg Schulz
Article Rating:
|March 31, 2014 05:14 AM EDT
Nand flash SSD server storage I/O conversations
By Greg Schulz
Nand flash SSD server storage I/O conversations
Now and then somebody asks me if I'm familiar with flash or nand flash Solid State Devices (SSD) technologies and trends.
Having been involved with various types of SSD technology, products and solutions since the late 80s initially as a customer in IT (including as a lunch customer for DEC's ESE20 SSD's), then later as a vendor selling SSD solutions, as well as an analyst and advisory consultant cover the technologies, I tell the person asking, well, yes, of course.
That gave me the idea as well as to help me keep track of some of the content and make it easy to find by putting it here in this post (which will be updated now and then).
Thus this is a collection of articles, tips, posts, presentations, blog posts and other content on SSD including nand flash drives, PCIe cards, DIMMs, hybrid and other storage solutions along with related themes.
Also if you can't find it here, you can always do a Google search like this or this to find some more material (some of which is on this page).
Flash SSD Articles, posts and presentations
The following are some of my tips, articles, blog posts, presentations and other content on SSD. Keep in mind that the question should not be if SSD are in your future, rather when, where, with what, from whom and how much. Also keep in mind that a bit of SSD as storage or cache in the right place can go a long way, while a lot of SSD will give you a benefit however also cost a lot of cash.
Are large storage arrays dead at the hands of SSD?
Can we get a side of context with them IOPS and other storage metrics?
Cisco buys Whiptail continuing the SSD storage I/O flash cash cache dash
EMC VFCache respinning SSD and intelligent caching (Part I)
Flash Data Storage: Myth vs. Reality (Via InfoStor)
Have SSDs been unsuccessful with storage arrays (with poll)?
How many IOPS can a HDD, HHDD or SSD do (Part I)?
How many IOPS can a HDD, HHDD or SSD do with VMware? (Part II)
I/O Performance Issues and Impacts on Time-Sensitive Applications (Via CMG)
IBM buys flash solid state device (SSD) industry veteran TMS
Is SSD dead? No, however some vendors might be
Is SSD Only for Performance?
NetApp EF540, something familiar, something new
Researchers and marketers don't agree on future of nand flash SSD
Server and Storage IO Memory: DRAM and nand flash
Some of my experiences with Hybrid Hard Disk Drive (HHDD) series of posts based on what I use in my laptops and others systems including Seagate Momentus XT here, here, here, and here (along with Samsung SSD 512GB 840 that I upgraded from a 256GB 830).
Speaking of speeding up business with SSD storage
Speaking of SSDs (with poll) With Poll, Cast Your Vote Here
Spiceworks SSD and related conversation here and here, profiling IOPs here, and SSD endurance here.
SSD is in your future, How, when, with what and where you will be using it (PDF Presentation)
SSD for Virtual (and Physical) Environments: Part I Spinning up to speed on SSD (Via TheVirtualizationPractice), Part II, The call to duty, SSD endurance, Part III What SSD is best for you?, and Part IV whats best for your needs.
IT and storage economics 101, supply and demand
SSD, flash and DRAM, DejaVu or something new?
The Many Faces of Solid State Devices/Disks (SSD)
The Nand Flash Cache SSD Cash Dance (Via InfoStor)
The Right Storage Option Is Important for Big Data Success (Via FedTech)
Viking SATADIMM: Nand flash SATA SSD in DDR3 DIMM slot?
WD buys nand flash SSD storage I/O cache vendor Virident (Via VMware Communities)
What is the best kind of IO? The one you do not have to do
When and Where to Use NAND Flash SSD for Virtual Servers (Via TheVirtualizationPractice)
Why SSD based arrays and storage appliances can be a good idea (Part I)
Why SSD based arrays and storage appliances can be a good idea (Part II)
Q&A on Access data more efficiently with automated storage tiering and flash (Via SearchSolidStateStorage)
InfoStor: Flash Data Storage: Myth vs. Reality (Via InfoStor)
Enterprise Storage Forum: Not Just a Flash in the Pan (Via EnterpriseStorageForum)
SSD Storage I/O and related technologies comments in the news
The following are some of my commentary and industry trend perspectives that appear in various global venues.
Using Flash Drives To Boost Performance (Via Processor)
Tech News World
Tech News World: Samsung Jumbo SSD drives
Processor: SSD (FLASH and RAM)
SearchStorage: FLASH and SSD Storage
Internet News: Steve Wozniak joining SSD startup
Internet News: SANdisk sale to Toshiba
SearchSMBStorage: Comments on SanDisk and wireless storage product
Statetechmagazine: Boosting performance with SSD
Edtechmagazine: Driving toward SSDs
SearchStorage: Seagate SLC and MLC flash SSD
SearchWindowServer: Making the move to SSD in a SAN/NAS
SearchSolidStateStorage: Comments SSD marketplace
InfoStor: Comments on SSD approaches and opportunities
SearchSMBStorage: Solid State Devices (SSD) benefits
SearchSolidState: Comments on Fusion-IO flash SSD and API's
SeaarchSolidStateStorage: Comments on SSD industry activity and OCZ bankruptcy
Processor: Comments on Plan Your Storage Future including SSD
Processor: Comments on Incorporate SSDs Into Your Storage Plan
Digistor: Comments on SSD and flash storage
ITbusinessEdge: Comments on flash SSD and hybrid storage environments
SearchStorage: Perspectives on Cisco buying SSD storage vendor Whiptail
StateTechMagazine: Comments on all flash SSD storage arrays
Processor: Comments on choosing SSDs for your data center needs
Searchsolidstatestorage: Comments on how to add solid state devices (SSD) to your storage system
Networkcomputing: Comments on SSD/Hard Disk Hybrids Bridge Storage Divide
Internet Evolution: Comments on IBM buying flash SSD vendor TMS
ITKE: Comments on IBM buying flash SSD vendor TMS
Searchsolidstatestorage: SSD, Green IT and economic benefits
IT World Canada: Cloud computing, dot be scared, look before you leap
SearchStorage: SSD in storage systems
SearchStorage: SAS SSD
SearchSolidStateStorage: Comments on Access data more efficiently with automated storage tiering and flash
InfoStor: Comments on EMC's Light to Speed: Flash, VNX, and Software-Defined
EnterpriseStorageForum: Cloud Storage Mergers and Acquisitions: What's Going On?
Also check out the StorageIO events and activities page here, as well as tips and articles here, news commentary here, along with download and other material here.
Hmm, maybe I have enough content here and what I'm working on to pull it all together and call it ssd4dummies.com or something like that?
Ok, nuff said (for now)
Greg Schulz - Author Cloud and Virtual Data Storage Networking (CRC Press), The Green and Virtual Data Center (CRC Press) and Resilient Storage Networks (Elsevier)
twitter @storageio
Read the original blog entry...
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text:
Word: PdL
Added on: 2010-03-23 Listened: 13 timesin: political parties
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Cologne Profile
Player Details
Name: Tomas Kalas
Date of birth: 15/05/1993
Place of birth: Czech Republic
Club: Cologne
Squad: 3
Position: Defender
Related Tomas Kalas News
Cologne land Kalas on loan
Chelsea defender Tomas Kalas will spend the 2014-15 season in Germany with Cologne on a year-long loan deal.
11/06/14 2:37pm
Cologne close on Kalas deal
Newly promoted Cologne are close to concluding a loan deal for Chelsea defender Tomas Kalas, the club have confirmed.
11/06/14 9:39am
Kalas wants to emulate Terry
Chelsea defender Tomas Kalas says he dreams of emulating his childhood hero John Terry at Stamford Bridge.
11/05/14 12:17pm