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This morning I was having a conversation with a friend of mine who works at a major social media organization in Silicon Valley. During the course of our conversation, which spanned topics such as bringing champagne to brunch to volunteering in the community next weekend, the topic of privacy on the internet came up. Specifically, my friend made the following declaration "That's the price you pay for using the internet and being connected", in response to our discussion about internet companies auto-collecting data (such as GPS and IP based location information) through their Mobile and Web Applications.
This immediately reminded me of a great talk(1) famed security researcher Moxie Marlinspike likes to give on the topic of using mobile phones and the "No Network Effect". It boils down to the fact that it's not a choice of whether or not you want to use a mobile phone but whether or not you want to be a part of today's society. It is this impromptu conversation on a Sunday morning that has led me to clearing my calendar and sharing my thoughts on "The Price of Staying Connected". I hope this information is beneficial and useful to whoever comes across it. I'm only going to suggest items of how to become more anonymous in the eyes of end point services (Facebook, Google, Twitter, Ad Networks) and not how to be 'anonymous' on the internet.
The distinction is very important.
This information will NOT let you get away with doing illegal things.
It WILL keep commercial services from easily tracking your physical location and internet browsing history.
It is no secret that sophisticated internet businesses utilize a wide array of technologies to make their products better (resulting in personalized recommendations, etc). However, these same technologies allow them to know you better than you may want. What is done with this information is another story for another day. While you may be familiar with the privacy options that are unique to each application (Facebook, Google, Twitter, your ISP), there is a set of common practices behind the scenes that "opting-out" isn't an option among these services:
- Network Based Location and Identity Information (Your IP Address)
- Device Based Identification Information (Cookies, Local Browser Storage, Media Access Control "MAC" Address)
- Browser Based Identification Information (User Agent, Font lists, Plugins)
- Third-party software Identification Information (Java, Flash)
I'm going to break these down into two categories (Physical Location and Sites Visited) and then suggest ways to mitigate against each.
Physical Location:
To use the internet, you must have an Internet Protocol "IP" Address which is how other nodes in the network can find you. This address, when in use, is for the most part unique to an individual device. IP Addresses can, and are often, used by more than one device over time. An IP Address on its own is not a reliable source of location or personally identifiable information. However, when combined with other factors (such as MAC Address, User Agent, Cookies, etc) the fidelity becomes much greater. You see, each IP Address is owned or leased by some entity. The ownership information of an IP Addresses can be looked up easily in databases as ARIN (http://www.arin.net) and APNIC (http://www.apnic.net) which stores this data. Often times Internet Service Providers "ISPs" own large groups of IPs and register them in such a way that IP Addresses assigned to customers in a city reflect this as part of the listing in ARIN / APNIC. There are companies out there such as MaxMind (http://www.maxmind.com) that aggregate this information for private use by organizations as well as append it with other meta data for a fee.
When this information is combined with a MAC Address (a unique ID for every single internet connected device in the world), it can pinpoint your location with alarming accuracy. Companies such as SkyHook (http://www.skyhookwireless.com/) and Google (http://support.google.com/maps/bin/answer.py?hl=en&answer=1725632) have been driving around the world collecting information about devices that broadcast WiFi signals and correlating it to the physical address when it was detected. They then sell access to this information on demand, similar to MaxMind for IP Addresses, for a fee. In case you were wondering, if you have "WiFi Enabled" on your mobile phone, they can see this. At least one company (http://www.itworld.com/it-management/336828/attention-shoppers-retailers-can-follow-you-around-mall-way-web-trackers-do-onl) is tracking your position in malls with this method.
When it comes to mobile applications, if they have the ability to access GPS (most are authorized to do this during install), then they are correlating your exact GPS locations along with your IP Address and MAC Address.
Mitigating Physical Location Tracking:
(Note: I'm not affiliated with any of these companies in any manner; nor am I being compensated in any manner by any of these companies. Use at your own risk.)
So what can you do about this? For your desktop environment, here are a few solutions:
- Changing your Internet Protocol Address:
First you will need a VPN/Proxy client. For Windows or Mac based operating systems you want to use a "System Wide" proxy solution. What this will do is route all your internet traffic, from any application, through a remote location before it goes anywhere else.
Example: You're in Atlanta, GA and all your traffic goes through Boston, MA before it ever gets to Facebook.com. No matter where in the world you go, it would always appear as if you're coming from Boston, MA.
There are a lot of application and system wide proxy solutions on the market. Some free ware, which normally means a lot of Ads, and some that are fee based. Over the years I've personally come to favor ProxyCap (www.proxycap.com) by a wide margin. It one the simplest clients to use; it works for both Windows and Mac OS's; and it is truly system wide. ProxyCap can be configured through a GUI interface to exclude certain applications from the Proxy process. It can also be configured to only Proxy an individual application. ProxyCap is also configurable to run at startup on your machine.
For mobile devices with Android or iOS, you will not need any additional software as each has a VPN client built in. To setup a VPN on either OS, use these simple guides from ProxyPN (replace proxy server settings with your own).
iOS: http://proxpn.com/mobile/ios.php
Android: http://proxpn.com/mobile/android.php
Once you have the software required to connect to a VPN/Proxy server, you will need a proxy server to connect to. There are two types: Private and Share.
Private servers reserve a dedicated IP Address for you which will eliminate the physical location issue but will still remain consistent and help services track where on the internet you go. Shared servers allow multiple individuals to use the same IP Address so the usage patterns become a melting pot which makes it hard to identify an individual user.
The Pros of a private server is that it is dedicated for your use and often provides significantly faster connection speeds. Below is a list of several high quality proxy server providers:
http://proxpn.com (private/shared)
http://www.geosurf.com/pricing (private/shared)
https://getfoxyproxy.org/proxyservice/index.html (shared)
http://squidproxies.com/private-proxies/ (private and shared)
http://www.proxykey.com/buy (private)
For the more technically inclined, I recommend getting a Linux VPS of your own and setting up Dante or Squid Proxy server. A quick Google query of: "Linux VPS $5 unlimited bandwidth SSH" will turn up satisfactory results. To find VPS's that are more likely to come with an IP from a particular location use the Google locale site (example: www.google.co.uk for a UK based VPS provider)
Dante's: http://wiki.kartbuilding.net/index.php/Dante_Socks_Server
Squid Proxy: https://help.ubuntu.com/12.04/serverguide/squid.html
I recommend getting multiple proxy servers in multiple locations and setting up your ProxyCap client to automatically rotate them.
- Changing your Media Access Control Address
Changing your MAC Address may present some issues depending on the types of applications you utilize. However, undoing a MAC Address change is simple so I recommend utilizing a random MAC Address where appropriate.
For Windows:
Use Technitium MAC Address Changer (http://www.technitium.com/tmac/index.html)
For Mac OS:
There may be an application that is as easy to use as TMAC6 for OS X but I'm not aware of one that doesn't require moderate technical knowledge to install and setup. For that reason, I recommend reading this article by William Pearson over at OSXDaily.com (http://osxdaily.com/2008/01/17/how-to-spoof-your-mac-address-in-mac-os-x/)
Changing your MAC Address on an Android or iOS device requires the device be 'rooted' / 'jailbroken' and in light of the most recent change in the DMCA (as of yesterday it is illegal in the United States to do this for most phones I'm not going to go into the details here).
- Disabling GPS (Application specific)
iOS: Go to "Settings" -> "Privacy" -> "Location Services" and you can toggle individual application access to GPS:
Android: Go to "Settings" -> "Location/Security" and modify the settings as appropriate.
Sites Visited:
Even if you do not use sites such as Facebook, Google, and Twitter, it doesn't protect you from being tracked by them. Wait, what?
Do any of these buttons look familiar? Anytime these icons are displayed on a website you visit, your device is sending a message to Facebook, Twitter, LinkedIn, and Google's servers.
That message contains no less than the following information:
- Your IP Address
- Your Browser User Agent (which looks something like this)
- Mozilla/6.0 (Windows NT 6.2; WOW64; rv:16.0.1) Gecko/20121011 Firefox/16.0.1
- Your screen resolution (example: 1280x800)
- Any cookies they have previously set (which oftentimes includes a unique ID they've assigned you)
- Any LocalStorage they have in your browser (Facebook describes their usage of LocalStorage as follows: http://www.facebook.com/help/330525367015217/)
- "…We may also use local storage to help us understand how you use websites, apps and computers or mobile devices. For example, we may use local storage on your device in connection with things like apps, where we cannot use cookies."
- Third-party Software (Adobe Flash and Java)
- In some cases, your mobile browser will even send your full mobile phone number to every website you visit (http://www.wired.co.uk/news/archive/2012-01/25/o2-sends-phone-in-http-headers)
This practice is not exclusive to these service providers. It is wide spread and is very prolific in the display advertisement industry. Often times, services providers will share and combined their data and then provide access to the combined information for a fee such as RapLeaf for email addresses (https://www.rapleaf.com/) and LeadLander for the exact opposite (http://www.leadlander.com/)
The Electronic Frontier Foundation "EFF" has published an interesting free tool called Panopticlick to help visualize some of this and it can be found at https://panopticlick.eff.org/
Additionally, your Internet Service Provider "ISP" maintains a list of every single URL that has been requested for any device that use their network to access the internet. This accomplished by at least two methods:
- The URL of the request made (example: http://icanhas.cheezburger.com/)
- The Domain Name System "DNS" lookup (example: cheezburger.com resolves to the IP Address of "18.104.22.168")
So what can you do about all of this? We've already discussed how to modify your IP and Mac Address. By using a Secure Socket Layer "SSL" IP Address proxy, your ISP is only able to see the initial connection to that server and is unable to see the sites you visit. This is also a great tool when connecting to WiFi at a coffee shop as it prevents local attackers from seeing your internet traffic.
Below, we will discuss your User Agent, Cookies, LocalStorage, Third-party Software, Ad Networks, and DNS.
Mitigating Sites Visited Tracking:
- User Agent:
There are several ways to change your User Agent and most of them are rather simple. There are browser plugins you can quickly install and configure for Firefox and Chrome. In Safari you can change it through a particular setting. By rotating your User Agent frequently you are able to remove this as a reliable variable for tracking your movements across the web.
Firefox: "User Agent Switcher" is a free plugin written by Chris Pederick and can be found at https://addons.mozilla.org/en-US/firefox/addon/user-agent-switcher/
Chrome: "User-Agent Switcher for Chrome" is a free plugin written by Glenn Wilson and can be found at https://chrome.google.com/webstore/detail/user-agent-switcher-for-c/djflhoibgkdhkhhcedjiklpkjnoahfmg?hl=en-US
Safari: A easy to follow article for Safari can be found at http://www.dummies.com/how-to/content/how-to-activate-user-agent-switcher-in-safari.html
- Cookies, LocalStorage, and Browser History:
Most modern web browsers come with a form of "Private Browsing". When in this mode most things such as Cookies, LocalStorage, Locally stored browsing history, and related items are no stored after you close the browser.
Firefox: http://support.mozilla.org/en-US/kb/private-browsing-browse-web-without-saving-info
Chrome: http://support.google.com/chrome/bin/answer.py?hl=en&answer=95464
Safari: Click the "Safari" -> "Empty cache"
Then click "Private Browsing"
- Third-party Software and Ad Networks:
A lot of sophisticated internet companies utilize software such as Java and Adobe Flash to access more information about your device. These technologies are also utilized to store more information on your local device in ways that are very difficult to remove.
To help mitigate against this you should disable the Java and Flash plugins in your browser. Guides are listed below:
Firefox: http://support.mozilla.org/en-US/kb/disable-or-remove-add-ons
Chrome: http://support.google.com/chrome/bin/answer.py?hl=en&answer=142064
Safari: http://macs.about.com/od/usingyourmac/qt/safariplugin.htm
Java has even more alarming issues as of late such as significant security flaws (http://thenextweb.com/insider/2013/01/11/latest-java-vulnerability-possible-since-oracle-didnt-properly-fix-old-one-now-pushing-ransomware/) and should be disabled for this reason alone.
Other technology exists to take mitigating against third-party tracking from Ad Networks and should be utilized. One of the more effective solutions is a free available plugin for Firefox called "BetterPrivacy" which was written by NetCat (https://addons.mozilla.org/en-US/firefox/addon/betterprivacy/)
- Domain Name System Tracking:
In most cases your device uses the DNS resolution service offered by your ISP. A DNS resolution services converts the domain name you're requesting (cheezburger.com into an IP Address so that other devices on the network can find it). Your ISP collects this data and combines it with other information is has about your activity. For this reason alone you should utilize an independent DNS resolution service. One of the better ones out there is OpenDNS. Their VIP service
is available for only $20/yr and not only provides you with independent DNS resolution it also filters out unwanted content and a good number of viruses.
To take private browsing one step further, you should look into acquiring an IronKey by imation. IronKey's provide one of the most secure forms of portable storage but also come with a harden version of Firefox built in. Just double click on the Firefox icon and you're browsing with a randomized version of Firefox, through a multi-hop proxy, environment that bounces between multiple countries and leaves no traces on the device you run it on after you unplug the IronKey. They start around $100 (onetime fee) and are well worth the investment. For more information see:
In closing, there are many ways by which internet companies track your movements, your interests, and your life online. However, many of these methods are invisible to end users and not easily circumvented. Additionally, choosing "not to participate" is not as simple as not using Facebook, Google, or Twitter. Although I only touched on a small number of the tracking and analytics methods employed today, mitigating against even just a few makes "The Price of Staying Connected" a lot cheaper.
Contrbuted by Adam Ghetti, CTO of Social Fotress.
(1) http://privacy-pc.com/news/changing-threats-to-privacy-moxie-marlinspike-on-privacy-threats.html


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Jeff Mercel
We currently have no biography for this artist. You can contribute biographical information for Jeff Mercel to Wikipedia, the user-contributed encyclopedia. If you know that a biography for Jeff Mercel already exists in Wikipedia, you can add a link to Jeff Mercel's entry in MusicBrainz.
Links & Information
- Last.fm page on Jeff Mercel
- Discogs at discogs.com/artist/647807
- MusicBrainz entry on Jeff Mercel
Member Of
Links & information come from MusicBrainz. You can add or edit information about Jeff Mercel at musicbrainz.org. Find out more about our use of this data. The BBC is not responsible for the content of external sites.

subset: commoncrawl


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I Finally Got a Full Time Job and Now I'm Going to Do Mindfulness
During the miserly search for a journo job I held down a nannying job as well as poking my way through different freelance gigs. I didn't get it. I was freelancing, actively applying my training and doing it but I didn't manage to get an actual in-house job. Freelance is a schizophrenic lifestyle, symptomatic of a range of highs and gutter lows.


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What is Acer clear.fi?Acer clear.fi is a cross-platform solution that integrates with consumer electronics for media enjoyment and sharing. Acer clear.fi harnesses the very best technology to create an entertainment environment wherein digital media from various devices is readily available to users anywhere in the home or on the go.
Why would I want Acer clear.fi?The idea behind clear.fi is that it fulfills people's wish to have their consumer electronic devices seamlessly communicate with each other so they can conveniently share and enjoy their digital media wherever they go within the house or outside of it. clear.fi is easy to set up, and makes it easy to find and share content. With clear.fi or the clear.fi client installed, all PCs and wireless devices connect to the clear.fi network, enabling a broader media-sharing experience.
What can I do with Acer clear.fi?Acer clear.fi is used in the home or on the go. Here are some examples of what you can do with clear.fi devices in your household:
- • Acquire, store, access and enjoy digital music, videos and photos from anywhere in the home or from the Internet.
- • Effortlessly browse, manage, print and share digital photos.
- • Watch movies from any device on your home network.
- • Publish content from any device in your home network to online social networking sites like Facebook, Flickr and YouTube™.
Is clear.fi easy to set up?It's very easy to set up! Simply connect your clear.fi devices to your home network, and Acer clear.fi software will auto-detect those devices. Then you're ready to enjoy digital freedom.
What do I need to use clear.fi?To use clear.fi, you need a home network (wired or wireless) and devices with clear.fi or the clear.fi client installed software. You may already have a home network, which shares your broadband Internet connection. The home network connects your various consumer electronic devices (i.e., computer, cell phone, TV, etc.), and clear.fi software is the single, easy-to-use means of communication among all of the devices. In the Acer family of products, look for devices that have the clear.fi logo.
Are clear.fi and DLNA the same?Acer clear.fi follows the DLNA 1.5 standard, so it can work with PCs that are also DLNA 1.5 certified, regardless of brand.
Can non-Acer PCs integrate into the clear.fi environment?With the clear.fi client installed, DLNA 1.5-certified PCs and wireless devices of any brand can easily be connected to the clear.fi network for a broader media-sharing experience.


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Vinny Guadagnino to become an actor for real?
Jersey Shore alum Vinny Guadagnino wants to become a real television star! Who knew?
In Touch Weekly has more details:
He already rules the Jersey Shore, but now Vinny Guadagnino wants to crack Hollywood! The MTV reality star, who will appear in an upcoming episode of The Hard Times of RJ Berger, is getting serious about his growing acting career. "I've done auditions for 90210 and Make It or Break It. I audition every week," he told In Touch at the Time Warner Cable launch of their SignatureHome(tm) Service in New York on December 9. The handsome Vinny believes his role as the title character's cousin on the MTV comedy series will help him reach small screen stardom. "Hopefully, that will catapult me into different scripted shows," he said. "CSI, Law & Order; that's what I'm all about!"
What do you think of him wanting to move to scripted television?
Source, Fame Pictures
Filed under Jersey Shore | 1 Comment


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Kim Meets The Press in Marbella
Published April 06, 2010 12:00
MARBELLA, Spain - Fresh off her scintillating title run in Miami, Kim Clijsters arrived in Marbella for the Andalucía Tennis Experience. The former No.1 - who this week rose to No.10 in the world, the first Top 10 ranking of her comeback - answered questions from the press ahead of the start of her tournament...
How do you feel about your first opponent, Alexandra Dulgheru?
"This is my first clay court match in almost three years, so for me, that is going to be a tough opponent already. Alexandra is a very good, talented player. She hits the ball very smoothly and has good hands, so it's going to be tough. But I think the toughest part for me will be getting used to the clay courts again."
How does it feel to be back in the Top 10 again?
"It's obviously a nice achievement, but it's more special when you do it for the first time. I've been No.1 before, so the number isn't a goal anymore. You just want to do well each tournament, every week, and that's what I'll try to do here in Marbella as well. Whether it's here or at a Grand Slam, you always want to just play your best tennis and be the best player in that tournament."
Are you happy to see Conchita Martínez as Tournament Director here?
"She was always one of the nicest girls on the Sony Ericsson WTA Tour. I was a lot younger when she was at her best and I admired her very much. Obviously the win at Wimbledon was something I really admired - I was there, I watched it. I played singles against her a few times and practiced with her too. She was always fun in the locker room, definitely one of the fun girls to hang out with."
Clijsters plays her first round match against Dulgheru on Wednesday.
Check out the best moments of Kim's pre-retirement career right here!


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Abby Wambach
Although USA did not come away with the 2011 FIFA Women's World Cup Championship this past weekend, that doesn't mean that all eyes weren't on Abby Wambach. Even President Obama sent a few tweets her way. It was a great year for Wambach, being awarded the Silver Ball at the conclusion of the FIFA WWC final as well as winning "Best Play of the Year" at the 2011 ESPY Awards for the last minute goal in the semi-final win over France. Looks like America will be tuning in to women's soccer more often.


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Hartsville, SC (August 8, 2012) — Carolina Pines Regional Medical Center would like to welcome three new physicians to its active medical staff and to the Hartsville community.
Dr. Aileen Ingal is a cardiologist joining Hartsville Cardiology Associates. She earned her medical degree from the University of the Philippines where she was named Outstanding Intern in Surgery, Orthopedics and Community Medicine. Board certified in cardiology, echocardiography, vascular and nuclear studies, Dr. Ingal completed a fellowship in cardiology at the University of Connecticut Health Center.
Board certified in pulmonary, critical care and internal medicine, Dr. Angelo A. de Dios is associated with Hartsville Pulmonology. He earned his medical degree from the University of the Philippines. He completed a sleep medicine fellowship at the University of California, Davis and will be treating patients at the hospital's Sleep Center. He also completed a fellowship in pulmonary and critical care at the University of Connecticut Health Center.
Dr. Prashant Deshmane is an orthopedic/sports medicine specialist and is affiliated with Hartsville Orthopedics and Sports Medicine. He earned his medical degree from the Seth GS Medical College, King Edward 7th Memorial Hospital in India. He completed a fellowship in arthroplasty at the Good Samaritan Hospital in Los Angeles, a fellowship in adult reconstruction at Insall-Scott-Kelly Institute, Lenox Hill Hospital in New York and an orthopedic sports medicine fellowship at Northwestern University in Chicago.
During Dr. Deshmane's work in Chicago, he worked alongside the athletic trainers and coaches for the Chicago Cubs, the Chicago Blackhawks and Northwestern University in treating the player's sports-related injuries. He will be working with the certified athletic trainers provided by Carolina Pines Regional Medical Center to treat sports-related injuries for the athletes at Hartsville High School and Coker College.
All of these physicians are accepting new patients. For more information, please call (843) 339-4563.
© 2014


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Join 500,000+ Artists
Its' free and it takes less than 10 seconds!
Hey, im new to ConceptArt. I've been on Deviantart for a few years (the same name) but i found this and believe it'll be more benefitial to me advancing as an artist.
I dont know how the sketchbooks usually work, but ill add a work i just finished. Tell me if im doing it wrong lol. Ill add more in the future, when i find out how these sketchbooks work xD. Tell me what you think..? (if your meant to xD)
Similar Threads
- SketchBook: Progression
- SketchBook: New to art- Progression hopefully
- SketchBook: This is my progression.
- Art: Your progression as an artist?
Last edited by InuyashaIncarnate; December 25th, 2010 at 05:58 AM.
Another picture ive been working on. It's annoying, because im used to shading metal with pencils not photoshop =S. I intend to colour it, but i tried and it didnt work out. Im also having trouble blending the shades.
This is a study of colour and form i did of a photo i took. I picked about 10-12 main colours from the original (added more where neccesarry) and drew it with the image next to it in photoshop. Im pretty happy with it seeing as i didnt trace or anything, its just looking. Not fully detailed, because, as i said its just a study. The original photo had alot of texture, would be really hard to draw picture perfect lol
Hey thanks for the comment on my sketchbook. Great to see you've come over from Deviantart, so have i actually. The sketchbook's here are mainly for your own motivation, post here everyday with your studies life drawings and painting etc. then hopefully attract from attention and get feedback. The best way to get feedback is to comment on other peoples sketchbooks with helpful information and critique other peoples work, genuinely critique, the difference between CA and DA are the people. Here's an interesting article to get you started. So keep that in mind when posting on people sketchbooks.
Also here are some of the common tools that people use for daily studies and the like.
Posemaniacs 30 seconds pose drawing tool
Pixellovely photo references for life drawing for people and animals
Hope that helps, lets see more work from you, work hard and lets see some improvement.
@Jaunay: Thanks for the helpful advice! i was kind of lost when i started, no idea wat i was doing lol. Ill try my best, modivation is a bad issue for me xD
Hey again everyone. Ages since i posted any drawings, cause of lack of modivation and artistic confusion (a really silly situation whereas my perfectionism and preconcieved notions of drawing essentially stunt me and disable me from drawing freely)
But ive done some more stuff now, mainly i did lots of sketches using the 30 second figure drawing website the kind individual above me gave me.
First is a quick drawing i did before i went to bed.
This is a drawing i started ages ago, but got sick of and left it. Ive picked it back up with a more open minded perspecteve, and just wanted to show it as-is. Theres many things that needs to change, but mainly i think the in between space thats grass is too empty and needs to be shorter, or rather the figure needs to be closer.
welcome to CA dude
nice start !
so you want to advance as artist.... SO STOP READING THIS AND GET BACK TO DRAWIIIIIIIING ! hahhaa i'm kidding coz i'm sure you're drawing while reading this.
if not you should. post more studies, studies studies studies. you should concentrate on lines , do lines many lines, tons !
the last portrait is pretty nice, i don't really understand why she is so blacked. perhaps it's a complex lighting situation. try to chosse one light situations and focus on lines before doing shading. to advance in one subject, portrait for example, you must do like 100 of them within a time limit. speed will make you draw more focused and spontaneous.
good luck and don't forget to post tons of works.
Sketchbook | Blog | Website | FBPage
check them:
Anthis ,Hai ,Angel Intheuk KingKostas, Kungfoowiz, Pou
Thanks for the comment =]
yeah i dont practice nearly enough lol, a problem i need to fix xD
and yeah, that protrait was strange, just couldnt get it right haha, but i do spend too much time on each, ive been trying to set limits lol
And i had a look at your sketchbook, and its really good =] and that portrait at the end is reallyyyy good =/ hahaha
Nice start! I just have a few critiques for you; I like that rock study you did, though I would recommend that you definitely do try and do the texture, even if it seems hard---it doesn't need to be 'picture-perfect' but focusing on the hard things in images that you may want to skip will be beneficial, and you will learn from it!
One other thing I noticed is that you're using fairly small brushstrokes. I'd recommend working a lot larger at and at around 100% opacity to 60% (going lighter as you blend), and going smaller as you detail.
Also, in that last artwork you posted, the foreground and particularly the grass is extremely bright for a moonlit scene. (And where is that paper coming from? )
I'd also recommend doing some anatomy studies, environment studies and some still life studies.
Anyway! Great start! I hope that was helpful-- just practice and you'll get there! Can't wait to see your progress.
Thanks so much for the comment =]
Yeah ive been struggling with opacity - too low and the image gets streak marks =O lol. And i need to do alot more fully committed studies, i gotta get modivated haha
i dont remember if i commented on urs (i probly did but still) ur sketchbook is really good! =] soo much practice there, it makes my soul itch how little i do in comparison xD
oh and with that image, well err...i really didnt want to post it cos its not really understandable yet hahaha, but basically its meant to be a sunny day, and this persons opened up a (portal?) or something into a moonlit scene, and theyre trying to draw the foreground person toward them (vampire-ish theme, they cant get into the sun, its persuasion not force). but im finding it hard to portray the sunnyness without showing a sun, but i cant cos of the angle =O lol
and the paper..err..well the wings of that angel thing r meant to be fake, and the parts that are getting hit by the sunlight are dispersing into paper displaying their fakeness..iff that makes sence xD
ANYWAY sorry about that haha and thanks again, the feedbacks really nice =]
Long since an update, unfortunately. I find my will to draw alot less cos of complecations in my process, and just cos of me =[. but im trying to modivate myself, hopefully ill start daily stuff, cos after all i dont wanna look back wishing i was more committed.
This is an image i did in about 30 mins. A really rough sketch i did before i went to a mates place, but i dnt think its too bad really. I didnt use a ref, just my mind =]
Custom brushes (ie, leaves, grass) = Big No no!!
A round (of flat) brush is alll you need. Also, judging by the last picture, you used the blur tool for the edge of the grown and horizon. Also big nono!
The blur tool and brushes takes away from what could be a really nice painting!
Anyways, keep it up with those studies and keep going!
what is this thing? i mean, i know what i think it looks like, but what actually is it?
sb most art copied to page 1
Weapons of Mass Creation 2011 ::: Add your favourites!
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Hahaha just what is was thinking... i think a explanation is in order.what is this thing? i mean, i know what i think it looks like, but what actually is it?
@feathered face:
Thanks for the input =], it was quite a quick one >.< lol
Well it was just a very soft brush, but i agree the horison isnt defined well. I find sometimes drawing just clicks for me, others its full of short cuts and issues
The trees leaves arent looking too good lol, but i usually dont use a brush for that (did it for quickness sake), however i find sometimes custom brushes help, with textures and other things, but they are very limiting, im finding the line between using them all the time and taking forever with the normal brsuh with large bodies of grass xD
@Geth & Velocity Kendall:
well...its meant to be a little pendant thingy - like from games or fantasy, i often draw a crysal thing wrapped around metal in intricate ways, however...yess that one wasnt finished, nor detailed, nor recignisable haha
This is a progress of a practice portrait ive been working on. i decided to take some of the wise advice people have given me and attempt the dress (rather than just the person) but im gunna work on that predominantly later. First i wanted to do the skin, get the learning seperate in my mind.
10 minute sketch of reference (i traced outline shape...i maybe shouldnt but getting the shapes right just by looking takes ages, and i want to practice one thing at a time), the colour blending probs took about 2 hours (the current dres progress not sure) because im a very slow worker and i dont work efficiently, one of the reasons i wanna try to do more practices timed
Ill finish it up later, but figured i needed to update (plus I've done some pencil drawings i should scan in soon)
nice work mate... i wonder if u have like practice sketchs over there.. like anatomy studies.. or practicing sketchs... if nt .. go for it.. it will help u alot..
i love to do everything and learn everything... i hate to be cornered in one place.. i believe u can be anything u want... Your mind is limitless... check out my sketchbook ... u will find a bit of everything
Facebook page : https://www.facebook.com/salemshanouha
This is another portrait study I'm working on. Ive decided to focus on portraits for a while to get the faces positions right
Im not done, but im not rushing, cos i got the skin basically done, which is my main concern. I still need to do the body part, and the hair, but most of that is more complex, which im allowing more time for cos the hair really is crazzeh!
Im gunna try and do one of these a day and upload em...but as many of u might hav noticed im not good at keeping said promices xD
@Rain Walker: Thanks alot! Im not sure what u mean by 'over there' haha >.< but im gunna try and get alot more practices in =]
OMG another artwork the very next day? im gettin better ;p
Because who doesn't love House and his take no crap attitude?
I stopped the other portrait for this one, because firstly i need to practice males but also its got added depth and complexiy...the facial hair is gunna be be so dam hard!!
However ive been working on this in short bursts...i still need to do it in 1 sitting and with a proper time limit
And another post the next day! im on a roll even tho technically its not new lol
Its a bit big >.< but mainly cos of the facial hair, which took a while...but i like the result =]
figured theres no point uploading if u cant see it right, cos the face doesnt seem to look right without the facial hair (as u might notice from my previous post)
gotta love house
Ive decided to finish some of the portraits off completely
I worked on the dress. Ill blend a little more, and adjust where the folds are, and then onto the background. I feel like im improving at simplifying my drawing process =]
glass of apple juice (that tends to look like beer lol), prety self explanitory
i saw it on my desk from my laziness, and gave myself a reason to not move it for even longer
im a little disapointed its so hard to draw and update every day, but i suppose getting into a rhythm of anything difficult, and im so used to a lazy mentality
OMG its flowerface!! man, its cool that i start alot, but i really need to get to finishing all of these half-baked practices =[
Another update on Mr Laurie here. Im not really timing this one..i should be...but im learning how to colour things ive never done like the jacket, so i spose i'll be able to eventually. Anyway, yay for updates =]
Deviantart rift contest progress...It isnt much but i had to design the colossus
Sad, my college work disables me from finishing in time, but ohwell wat can u do
Unfortunately when opportunity comes knocking and im inspired, i havnt practiced enough to be good enough to do well, yet when opportunity doesnt knock i loose inspiration and dont practice to be able to do well in situations like this. Ughhh...
Well ive started drawing again, after a long break. I find working on projects helps to modicate me (or for now will get me actually drawing). Im in need of a profile picture for facebook, and figured i may as well draw one. Its a bit much for fb i spose, but at least it gets me drawing and gets me a profile pic. I want it to be cool, but not stupid or just too out there. To me it makes sence, but if it doesnt please say so, need some opinion on this lol
So, im back it seems. I find i get lazier and lazier with my art...but my course ended and im working for the forseeable future, which means hopefully i can get back on track. It's kinda annoying though, i forget things when i havnt drawn in ages, and still dont feel improvement...but i spose it will happen
Something i worked on a while back. Just a sketch of a natural sort of armour. It originally was alot different, i might not pursue it but at least im drawing. Need to work on linearts more now.
So i have a few things to add =]
They're basic and unrefined (might finish off the deodorant can) but i dont like lingering on pictures, i try and get it done all at once.
I recently got a tablet PC which I've been using lately =] its more my style, mainly cos i can draw outside and sketch on screen, i plan on updating daily now, seeing as my course ended and ive settled into a job
Some posemaniacs poses i did today. Was raining so couldnt go out and draw, but working on poses is good nontheless.
This is an artwork for a contest ive been doing for a game called league of legends. It's not finished, and unfortunately due to me finding out late and work i wont finish it on time, but ill complete it anyway. The composition is kind of boring, which is a large issue of mine in all my artworks, but i do rather like it.
Kind of a pain, I started working casual so i'd get time to live my life, but just the week after i said i'd draw every day i got a full week of work where i was too tired to do anything i wanted. Ohwell wont happen again i suppose.
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Alright, at the risk of turning into an Apple blog, I need to post some picutres of the new Apple Store Fifth Avenue opening tomorrow. The entrance is just too damn ridiculous not to!
Black boards were removed to reveal a giant glass cube. The glass cube features a glass staircase down to the underground 10,000 square foot store. Oh yeah, there is a glass elevator for the handicap.
[Hark, The Apple Store Opening Draws Nigh] Gothamist


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Reblog and share. Suicide among kids and teens are high lately. Act now before it's too late. Educate our future
Deactivating (A Social Networking Site.) Should You Do It for Yourself?
Social networking is huge. That's just a fact now — from Twitter to Facebook, Foursquare and MySpace, it's everywhere. A majority of companies have the "Like Us on Facebook!" sticker, or a "Follow Us on Twitter!" now a days. But one of the main issues of social networking is the effect it has on people. Some believe that it can cause depression among youths and teens, but others argue that it's fine. Among the elderly, it helps to not let them be so lonely and among adults they use it to reconnect with their friends from the past.
Social networking does have the pros, like I stated above, but they definitely do have the cons. Formspring, a social networking site where users and anonymous users can post questions to their friends, has caused some issues where spam and nasty bullying has caused a young teenage girl to commit suicide.
MySpace was the world's leading social networking site — until a young girl committed suicide, was raped, and other things happened. MySpace is still online, but has laid off many people in their effort to save them from their own crumbling website.
Twitter is a mixed site. Though only allowing 140 characters, this site became a hit. People from all over the world use it to update what they are doing. Twitter is used a lot in situations where a disaster has occurred. Right now, Twitter/Twitpic is being used to send information to others in Egypt where there are protests to do something about the Egyptian government.
Facebook (which I have deactivated temporarily to see the effects of what would happen to me) is the world's largest social networking website, competing against Google for however many people go to their sites. Many surveys and research is done to observe the effect of people use Facebook. Some say there are negative effects to the mind, but others say it's a positive website.
Social networking websites are very important to our culture and society now, as it connects others with others, but is it really good for us? I deactivated my Facebook account just because I wanted to see the effects, but I am still keeping my Twitter. This will be interesting as more research comes out about the pros and cons of social networking
Japanese birth rates low = Japanese not interested in sex. Interesting


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Dead or Alive 5 will feature a slice of Pai Chan
12 Sep 2012  by
Dead or Alive 5 is going to feature at least three Virtua Fighter cameo stars, as Japanese publication Famitsu confirms that Pai Chan will be showing up in Team Ninja's latest. She'll be joined by fellow Virtua Fighter characters Akira and Sarah Bryant.
Pai Chan is a martial arts movie star, so she presumably has the necessary moves to thrive in a fighting title guest role.
Dead or Alive 5 is coming to the Xbox 360 and PS3 on 25 September in the US. In case you missed yesterday's video featuring Mila, here it is again.
For our verdict on fellow fighting title Tekken Tag Tournament 2, follow this link for the IncGamers review.
Source: Famitsu
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< Previous Page
"As soon as the play was declared incomplete it becomes a first down and it becomes 15 yards from the play before," Lions coach Jim Schwartz said.
The Redskins were penalized 20 yards instead of 15 for unsportsmanlike conduct in the final seconds of their 38-31 loss.
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Robert Griffin III spiked the ball to stop the clock with 7 seconds left. Then tight end Fred Davis was called for a 5-yard false start penalty.
According to Washington coach Mike Shanahan, at least one official indicated there would be a 10-second runoff, ending the game — and the Bengals, led by coach Marvin Lewis, started walking onto the field. There shouldn't have been a runoff, though, because the clock had been stopped by the spike. The Redskins began arguing, and eventually the unsportsmanlike conduct penalty was called.
The officials never announced specifically who the call was against, just that the penalty would be added to the false start, a total of 20 yards. But they walked off 25 yards — the official game play-by-play said 20 yards were enforced for the unsportsmanlike conduct.
That left the Redskins with a third-and-50.
"They threw the flag at us, and there was half of the (Bengals) team on the field," Shanahan said. "I was disappointed in that."
The players' union posted an open letter to team owners calling on them to end the lockout of the regular officials that began four months ago. The NFL used replacements in 2001 for one week before a new deal was reached.
This year, criticism from coaches and players has mounted for the replacements, who come from lower college levels or from other leagues such as Arena Football.
There have been numerous complaints by players and coaches — certainly more than when the regular officials work — and Sunday was no different. In one particularly embarrassing episode, an official was removed from working a New Orleans game last week because he posted photos of himself in Saints gear on Facebook.
Then there were more questionable decisions Sunday:
• At Nashville, with 16 seconds remaining in regulation, Detroit's Shaun Hill threw to Nate Burleson on the sideline and he then lost the ball. It looked to be a completion then a fumble because the side judge threw his beanie, but another official ruled an incomplete pass. Titans CB Alterraun Verner had grabbed the ball and started to run and there were questions why the replay booth didn't review it.
• Cowboys quarterback Tony Romo fumbled twice on plays in the third quarter that weren't initially ruled turnovers until challenged by Tampa Bay coach Greg Schiano.
First, Romo was in the grasp of Gerald McCoy with his right arm extended, when he flicked the ball forward in what was initially ruled an incomplete pass. Officials watched the replay and determined the ball was loose when Romo tried to push it out, and called it a fumble recovered by Gary Gibson at the 19.
Later, Michael Bennett sacked Romo and knocked the ball loose, but officials quickly whistled the play dead and Romo down even as Eric Wright ran toward the end zone with the football.
After Schiano challenged, officials reversed it to a fumble recovered at the 31, and the Bucs failed to score.
"They blew it dead. But the refs are doing a great job," McCoy said. "A lot of people are complaining. We've got what we got. Everyone needs to accept it. They're trying their hardest. No ref wants to go out there and make a bad call."
• Raiders receiver Darrius Heyward-Bey was taken to the hospital with a neck injury after a helmet-to-helmet hit from Steelers safety Ryan Mundy that was not penalized.
Heyward-Bey was running across the end zone early in the fourth quarter to catch a pass from Carson Palmer when Mundy launched his body and lowered his helmet into Heyward-Bey's facemask. Heyward-Bey's neck jerked violently and his head also crashed into the ground. The pass was incomplete.
"Once again, the refs missed it, like they always do," Oakland defensive tackle Tommy Kelly said.
• Dolphins tight end Anthony Fasano was ruled to have made a catch near the Jets' goal line and the call was held up after review, even though the ball touched the ground as he was tackled.Next Page >
Copyright 2014 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Share your comments
Perfect recall : new stories
Ann Beattie
Adult Fiction BEATTIE
Ann Beattie
Adult Fiction BEATTIE
|Hurricane Carleyville
|p. 13
|The Big-Breasted Pilgrim
|p. 49
|p. 101
|Cat People
|p. 133
|The Women of This World
|p. 147
|The Infamous Fall of Howell the Clown
|p. 177
|See the Pyramids
|p. 203
|In Irons
|p. 227
|p. 261
|Perfect Recall
|p. 283
|The Famous Poet, Amid Bougainvillea
|p. 319
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The RIDGID 16-Gal. Wet/Dry Vac features a 5 peak HP motor that provides powerful suction for heavy-duty cleanups. The blowing port is ideal for blowing leaves from walkways and decks, and the polypropylene drum resists dents, rust and corrosion. The vacuum has an accessory storage space at the top of each caster for quick access to attachments and includes a built-in drain for easy emptying of liquids. Includes 4 caster feet with accessory storage, 2 wands, utility nozzle, and 7 ft. x 1-7/8 in. hose Inlcudes 1 pleated paper filter for everyday debris
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ShortPaste Automatically Shortens Copied URLs on Android
Android: Instead of copy-pasting long URLs from your browser to a friend on Whatsapp, free app ShortPaste automatically shortens the link when you copy it. »
Android: Instead of copy-pasting long URLs from your browser to a friend on Whatsapp, free app ShortPaste automatically shortens the link when you copy it. »
Web: Can't send someone a Direct Message on Twitter but want to share a private link? Privatize lets you post tweets with URLs, but only people mentioned in that tweet can access the URL. »
Web: Shrturl makes it easy to demonstrate something that needs to be changed on a Web page or simply prank your friends, as it lets you edit the page and make it look like the real thing. »
There are some sites and pages you visit every day. Bookmarks make visiting those sites a lot easier, but they aren't the only way—in fact, there are a few tricks that are faster and easier than your browser's bookmark bar. »
Ever try to copy links directly from Google? Of course you have! And you've probably noticed it doesn't work—at least, not if you want a clear, direct URL. But there's a way to get around Google's indirection, and it's more convenient than you might think. The web apps experts at Stack Exchange offer have the answer. »
If you use Google Docs or Presentations and share your work with others, giving them a link directly to the part of your slideshow or paper you want them to see makes it easier for you to get the feedback you need and for them to find what you need them to read. Here's how to do it. »
Chrome: Save As Shortcut, is a Chrome extension that creates a shortcut file on your computer for the site you're currently browsing with a single-click. It's simple, but especially useful if you need to share links with other people or across computers. »
We've discussed why you should own your own domain, who to buy it from, and even what you you can do with one. All of this begs the question: do you own your own domain? What do you do with yours? »Many of you have mentioned in the past that you have your own domain, and that you use it for everything from to .…
When you're ready to build your shiny new web site, the first thing you'll need to do is secure the domain name you want everyone to remember you by. When that time comes? Which domain name registrar do you choose? Last week we asked you which registrars you thought were the best in the market. Then we took your top… »
We've discussed the best web hosting companies, but if you have a brilliant idea for a web site, you'll also need a domain name to go with it. So when it's time to register that domain name, which domain name registrar do you choose? Who has the best mix of price, features, customer service, and reliability? We asked… »
If you have an idea for a personal web site, or you just want to be the proud owner of yourname.com, the first thing you need to do is register the URL you want with a domain name registrar. Domain names have become quite a commodity these days, but with dozens of companies all fighting for your business, it can be… »
Chrome: If you want to quickly glance at a link within a news article but don't want to click on it, SwiftPreview is a simple way to do it. When you hover over a link, SwiftPreview shows a graphic preview of the page linked, and the extension is fully customizable so you can keep it from being annoying. »
Google's marching into the future, but sometimes you're stuck in the recent past-with a slow connection, or a computer or device chugging along at not-so-modern speed. Luckily, Google still offers its older image search, mobile translator, and text-only cache options around, if you know the URL. »
Companies like Google, Amazon, and Apple are currently competing for a new round of top-level domains—think new versions of
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The latest version of Firefox's bleeding edge Aurora channel brings some long awaited features to the browser, including built-in click-to-play functionality for plugins like Flash, as well as URL autocomplete in the address bar. »
Google offers a few preset search filters for time—past hour, day, week, etc.—but if you want much fresher information, you can tweak the URL. This will limit results so see what's happening in more of a near real-time flow of information. »
Need a quick image to convey an idea, or just want some GIF-based entertainment without sifting through 4chan? Just head to jpg.to, type in a word, and it'll throw back one image. »
Google keeps upgrading its mobile search site, but it's left a few power user features behind. If you want access to Google's cached version of a site for quicker loading, or you want Google to format a page in mobile form, you can still get to them with a quick work-around. »You can reach Kevin Purdy, the author…
Chrome/Firefox/Safari (User Script): If you're like me, you probably avoid most YouTube links because you don't know what's on the other end, and you don't want to waste time finding out. User script YouTube Link Title saves you from NSFW videos, rickrolls, and things that just aren't worth your time by warning you… »
Newer versions of Firefox grey out any text in the URL bar that isn't the domain of the site you're on. If this bugs you, you can turn it off with a simple
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Sam Beam of Iron & Wine
The stronghold of Chicago-based support enjoyed by Iron and Wine was earned through frequent local shows. Visits in recent years by Texas resident Sam Beam have featured crowded Lollapalooza sets with his band as well as solo recitals — including one within the conservative halls of Wheaton College.
Beam knew he was among friends at both venues, but couldn't resist a good-natured jab at Wheaton's Edman Chapel. "This next song is about Jesus," he said, introducing a folksy number about betrayal and forgiveness called "Jesus the Mexican Boy" from 2003's "The Sea & the Rhythm."
Iron and Wine has evolved in surprising ways since Beam's early, hauntingly spare recordings. Beginning as a hushed and introspective singer, Beam developed gripping live renditions of songs like 2005's mysterious "Woman King" that referred to their recorded counterparts as mere framework. As concerts became more lush and intoxicating, Beam began nudging his studio work similarly.
The 2007 breakthrough album "The Shepherd's Dog" teemed with Technicolor production. "Boy with a Coin" blended Paul Simon's upbeat acoustic textures and Calexico's expansive desert sonics. The album "Kiss Each Other Clean" added a twist in 2010, as Beam embraced FM radio-friendly flourishes similar to '70s pop icons like Kenny Loggins or Seals and Crofts.
This year's "Ghost on Ghost" pushes boundaries anew, adding R&B to the palette while reaching for signature moves from earlier days. "The Desert Babbler" continues to explore the breezy yacht-rock sounds populating "Kiss Each Other Clean." "Low Light Buddy of Mine," however, is stripped to essentials with an unsettled, cavernous vocal and nervous jazz beat.
"Grace for Saints and Ramblers" gathers all threads. The song bursts with burbling, pop-savvy electric piano and strings lifted from Elton John's "Philadelphia Freedom." A clattering chorus leaps with Motown dance steps, Latin American handclap rhythms, zingy acoustic guitars and California harmonies.
Expect the unusual fusion to unfurl with joyful life at the elegant Chicago Theatre.
♦ Iron and Wine, 7:30 p.m., Friday, Sept. 27, The Chicago Theatre, 175 N. State. $42.50 – $53. (312) 462-6300; thechicagotheatre.com. SPOTIFY playlist: http://spoti.fi/1gBLoMT
Jeff Elbel is a Sun-Times
free-lance writer.
Email: firstname.lastname@example.com


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VOTE thread: Misc. Avatar Contest - "What Makes You Smile?"
View Single Post
October 28 2012, 03:00 AM
Locutus of Bored
A Certain Point of View
Location: The Force
Re: VOTE thread: Misc. Avatar Contest - "What Makes You Smile?"
Kai "the spirit" wrote:
smiki wrote:
How about any animal in a costume? Or costumes of animals to make it a bit of a broader topic? So, "animal costumes". Just an idea.
I hate animals in costumes. Not the animals themselves, but pictures of them, because I can't help but think they must be very uncomfortable in these things, and they can't even understand what they are for. Makes me want to call the animal protection groups.
Cat's don't understand what their collars are for, or why you have to trim their claws so they don't get stuck to the carpet, or why you have to give them a bath. That's why they're the friggin' cats. Millions of years of evolution has made us the dominant species on this planet, and because of that they will wear a cape and take a Halloween picture, dammit.
Besides, my cats are chill. It doesn't even bother them. I take a picture and take it off a minute later, and if they really were upset by it they'd be trying to bite it or scratch it off with their hind legs or they'd be crying about it. They have no problem letting you know when they don't like something.
My name is Ozymandias, king of kings: Look on my works, ye Mighty, and despair!
Nothing beside remains. Round the decay
Of that colossal wreck, boundless and bare
The lone and level sands stretch far away.
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Employment Opportunities
The University of Saskatchewan is located in Saskatoon, Saskatchewan, a city with a diverse and thriving economic base, a vibrant arts community and a full range of leisure opportunities. The University has a reputation for excellence in teaching, research and scholarly activities, and offers a full range of undergraduate, graduate, and professional programs to a student population of about 20,000. The university is one of Canada's leading research-intensive universities.
Successful candidates will demonstrate excellence or promise of excellence in teaching and graduate supervision. They will be expected to develop a vigorous, externally-funded research program. The University of Saskatchewan is committed to employment equity, welcomes diversity in the workplace, and encourages applications from all qualified individuals, including women, members of visible minorities, Aboriginal persons, and persons with disabilities. All qualified individuals are encouraged to apply; however, Canadian and permanent residents will be given priority.
Specific Areas Sought
The Department of History
invites applications for a Tenure-Track Position: Assistant Professor, specializing in U.S. Native American (Aboriginal) History, effective July 1, 2015
The Interdisciplinary Linguistics Program
invites applications for a 10 month term Position, Instructor - Specialization in Linguistics, effective September 1, 2014.
The Department of Native Studies
invites applications for a Tenure-track Position: Assistant or Associate Professor; Specialization in the area of Indigenous histories and cultures, effective July 1, 2015.
The Department of Psychology
invites applications for a Tenure-track Health Studies, effective January 1, 2015.
The Department of Religion and Culture
invites applications for a 1 year term, part-time (50%) term, Instructor: Specialization in the area of Islamic Studies, effective between July 1, 2014 and September 1, 2014.


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Holiday Gumbo
Yield: 8 servings (serving size: 1 cup gumbo and 1/2 cup rice)
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 263
- Fat: 1.6g
- Saturated fat: 0.5g
- Protein: 19.3g
- Carbohydrate: 40.9g
- Cholesterol: 57mg
- Iron: 2.6mg
- Sodium: 854mg
- Calories from fat: 6%
- Fiber: 2.4g
- Calcium: 61mg
- 2/3 cup all-purpose flour
- 1/2 pound medium shrimp
- 5 cups fat-free, less-sodium chicken broth, divided
- Cooking spray
- 1/2 pound turkey kielbasa, sliced
- 2 (4-ounce) skinless, boneless chicken breast halves, chopped
- 4 garlic cloves, minced
- 1 tablespoon tomato paste
- 1 (16-ounce) package frozen vegetable gumbo mix, thawed
- 1/2 teaspoon salt
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried oregano
- 1/4 teaspoon ground red pepper
- 1 bay leaf
- 4 cups hot cooked long-grain rice
- 1/2 cup chopped green onions
- Preheat oven to 350°.
- Lightly spoon flour into a dry measuring cup; level with a knife. Place flour on a jelly-roll pan. Bake at 350° for 1 hour and 15 minutes or until very brown, stirring every 15 minutes. Set aside.
- Peel and devein shrimp; reserve shells. Pour 3 1/2 cups chicken broth into a large Dutch oven; bring to a boil. Add reserved shrimp shells; reduce heat, and simmer, uncovered, 15 minutes. Strain broth mixture through a sieve into a bowl; discard solids.
- Coat pan with cooking spray. Add sausage and chicken; sauté 7 minutes. Add garlic; sauté 1 minute. Stir in tomato paste, vegetable gumbo mix, and strained broth.
- Place browned flour in a bowl. Slowly add 1 1/2 cups chicken broth to flour; add to chicken and vegetable mixture, stirring with a whisk. Bring to a boil; reduce heat, and simmer, uncovered, 1 hour. Skim froth from top of gumbo as necessary.
- Add salt and next 4 ingredients; simmer 20 minutes. Remove and discard bay leaf. Serve gumbo over rice; sprinkle with green onions.
My Notes
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Holiday Gumbo Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Entertaining, Family
- CUISINE: Cajun/Creole
- MAIN INGREDIENT: Shellfish, Sausage
- OCCASION: Christmas
- PUBLICATION: Oxmoor House
More Recipes Like This
Gramercy Crawfish GumboCooking Light
Chicken-and-Sausage GumboSouthern Living
Chicken-Andouille Gumbo with Roasted PotatoesSouthern Living
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Cool Things Going on at GreenSmoothieGirl.com
First of all, two things for locals: One, I'm teaching my free class in January in OREM, SANDY, and LAYTONagain. If you've missed it, or want friends to come, everybody's up for hearing a message of health and hope in that dreary month of January post-holiday blues, right? (Off the subject….I'll tell you more about […]Leave a comment • Continue Reading →
TEXAS, PART 5 of 7: Video of WENDY and JANET in AUSTIN
As Kristin says, our Texas trip was "pure abundance." She and I always talk about relationships that are "all good things," versus relationships or activities or thoughts that are scarcity-oriented or damaging rather than nurturing. We met lots of Texans who are gravitating towards a lifestyle of abundance, even while the culture around them sinks […]6 Comments • Continue Reading →
Texas, part 4 of 7: Video with Cancer Survivor Shelly in San Antonio
Kristin and I got up early and went for a long run on the River Walk. I said to her, "Why don't we live here?" I always say that, when we discover stuff like how there are bike trails all around Denver, or it's warm all winter in Mesa, or there's a health-food store on […]2 Comments • Continue Reading →
TEXAS, part 4 of 7, Amy's Story
Amy was our key volunteer organizing our Austin, Texas event. I felt terrible that somehow I did not get to talk with her, as I arrived only 10 mins. before the event. (My GPS said the flagship Whole Foods Market, that I really wanted to see in the few hours we were in town, was […]6 Comments • Continue Reading →
Texas Part 3 of 7: Houston's Stephanie–a Green Smoothie Transformation
Stephanie was smack on the front row in Houston, a gorgeous tiny little mom who has lost 50 lbs. doing green smoothies. (Check out her before-and-after photos!) Her husband was with her, and Stephanie said he's gone from "couch potato to marathon runner." Stephanie told me that despite the oohs and aaahs about how she […]6 Comments • Continue Reading →


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Slope Dope
Ski, Snowboard, Sierra resorts News from the San Francisco Chronicle
Posts filtered on Category
Sochi Olympics: What could possibly go wrong?
With the 2014 Winter Olympics in Sochi, Russia, coming February 7-23, excitement should be reaching a crescendo. We ought to be bouncing off the walls with excitement. But if there's excitement, I'm missing it. And I'm finding myself increasingly anxious about how well the games will go, how safe they'll be, whether snow will fall, […] [Read More]
Tahoe on MLK weekend: Open for ski biz
Here's what you need to know as the big winter weekend approacheth: Tahoe is open for skiing and riding. Despite the unarguably regrettable absence of Thor-made snow, ski areas have been furiously making their own. Those mountains that have machine-made snow, and those who have skied it, are reporting surprisingly fine conditions. Those who […] [Read More]
Big city, big air: San Francisco's famous/infamous ski jump
They pulled it off. Despite angered citizens, threats of lawsuits, red tape and record temperatures for September 29, 2005, they built a ski jump in the middle of San Francisco, trucked in Sierra snow, ran a successful big-air contest, tore the whole thing down, trucked away the snow, and garnered a blizzard of publicity. […] [Read More]
North Tahoe: Beginners take note
While we wait for serious snow, what's happening by the lake? Learning, for one. While experts are jonesing for open steeps, beginners have three good reasons for taking to the slopes now. Lack of experts to terrify you as they zoom past Lack of crowds to fill classes to the brim Learn to Ski […] [Read More]
Is there skiing in Tahoe?
Two ways to look at current conditions. Way One: Glass not half, but totally empty except for twigs and stones. Way Two: Glass half full. No, there's not much in the way of Thor snow, but snowguns have made for a really good ski experience. Examples of Way One: (1) "Donner Ski Ranch sits empty, […] [Read More]
The Brave Ski Mom 2
The queen of family snowsports bloggers is Kristen Lummis, a.k.a. The Brave Ski Mom. She advises skiing families on gear, safety, clothes, packing, how to choose a vacation spot and how to make a long drive feel short. Here's Part 2 of our chat. What should you look for in a family ski-vacation spot? […] [Read More]
The future of snow: Interrogating Porter Fox 2
Porter Fox is an editor at Powder magazine and author of DEEP: The Story of Skiing and the Future of Snow. The book worries about a snowless future. Slope Dope caught up with Porter and demanded straight answers. If you missed Part 1, it's here. Porter Fox, please answer 1, 2 or 3: […] [Read More]
Tips to save your ski boots this winter
As much as ski racers love to change skis, they hate to change boots. They may go through an entire quiver of new skis in one season, but they'll use duct tape, padding, glue and wire to hold their old boots together for just one more winter. I'm no racer, but when it comes […] [Read More]
Pre-training for skiers & riders — no weights, no gyms
You may recall my own peculiar view on how to get in shape for skiing. It's this: Don't bore yourself with exercise; get more activity into your daily life. So, walk to work, don't walk on a treadmill. Climb stairs, not a StairMaster. That's my story, and I'm sticking to it. But there's no doubt, […] [Read More]
Where's my snow? Aspen's point man spills the beans. Part 3
Auden Schendler is somebody you should know. He's Vice President, Sustainability for Aspen Skiing Company. He wrote the book, Getting Green Done. And he's the point man for global warming in the snowsports industry. He was predicting its dire effects when most of his colleagues either stayed silent or practiced willful denial. Whatever you think […] [Read More]
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WATCH: Pixies Share New Video For Ring The Bell
The new track comes off their recent Indie Cindy album.
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The new track comes off their recent Indie Cindy album.
The Southampton duo share the "silent movie" styled video.
He'll be taking his solo project to London.
The Welsh rockers will play the iconic venue early 2015.
Royal Blood - Figure It Out
The Brighton duo recorded live at XFM's studios in October 2013.
The band launched their fourth album Listen with a special acoustic show on the XFM rooftop as part of our Born To Be Chilled Sessions.
The Scottish rockers played a special acoustic session on the rooftop at XFM.
XFM takes a look at some of the greatest female-fronted bands of the 90s... Is your favourite in here?
One artist. Four sides of vinyl. Once the embodiment of the progressive rock act, the double album soon found its way into every genre possible. Here are 15 of XFM's favourites.


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Cuban Agriculture Struggles Under Creaky Infrastructure
More Cubans are farming, but because of waste, poor management, policy constraints and other problems, many are actually seeing less food at new private markets.
Changes in Cuba Create Support for Easing Embargo
New economic bonds between Cuba and the United States have formed, creating new challenges, new possibilities — and a more complicated debate over the 50-year-old American trade embargo.
Private Dining in Havana
Family-run restaurants are gaining popularity in Cuba's capital city.
Streetscapes | Cuba
New York architects found Havana fertile ground a century ago.
Cuba to Legalize Private Property
Property sales could transform Cuba more than any other economic reform announced by the government of Raul Castro.
American Ballet Theater in Cuba
Dancers experienced moments artistic, historical and personal during their visit to Havana.
Chelsea Meets Cuba
Views of "Chelsea Visits Havana," the biggest exhibition by American art galleries in Cuba since the revolution, and more from the Havana Biennial.
New Visual Books Reviewed
Steven Heller talks about four new titles.
The Jews of Cuba
A small group, of 1,500 Jews works to keep tradition alive on the island.
Views of Cuba
Hoteliers, resort companies and cruise lines are planning for the day when Cuba once again becomes a playground for U.S. citizens.
Articles, photos and video about Havana from The New York Times, including hotel, restaurant and attraction information with reader reviews and advice on where to stay, where to eat and what to do.
American Accents Being Heard on the Malecón
With fewer travel restrictions to Cuba, more than 1,300 Americans — collectors, curators, dealers and others — have registered to attend this year's Havana Biennial, close to the high reached in 2000.
The Dream of Leaving Cuba
For all the talk of reforms under Raúl Castro, Cubans are still prisoners in their own country.
In Havana, Family-Run Dining Goes Upscale
Paladares, or privately owned restaurants, are bringing a dash of style to Havana's dining scene.
In Havana, Family-Run Dining Goes Upscale
ON a mild January night, the unlighted street in the artsy Havana neighborhood of Vedado was quiet and filled with shadows. But as my companions and I climbed the steps of Le Chansonnier, the glow of chandeliers gleamed invitingly through the wrought-iron windows, ...
The End of the End of the Revolution
Fidel Castro's Cuba has been dying for years. What can be done to help bring the island into the 21st century?
Winter in the Sun: Why We Travel
AT THE PARTAGAS CIGAR FACTORY, HAVANA, OCT. 24, 2008. John Gómez, 33, a lawyer from Salamanca, Spain: ''Cuba is a very rich place culturally, but society is completely submissive to the regime and to the rhythm of life that it has established. In the factory, ...
Waiting for Havana
Cuba is one of the last travel taboos for Americans. But plenty of travel companies are already planning for the day when the country once again becomes a Caribbean playground for U.S. citizens.
Arts, Briefly; Ballet Stars Barred From Cuba
On Thursday artists from more than 20 countries are to gather in Havana for the International Festival of Ballet, a 44-year-old celebration directed by the Cuban grand dame of classical ballet, Alicia Alonso. But a group of dancers from the New York City Ballet ...
El Dandy sauntered through the Sunday crowd on Havana's Paseo del Prado living up to his nickname. Slender and stylish with his tan gabardine suit, cane and lapel flower, he smiled and waved to friends and strangers alike. It hardly mattered that the suit was frayed ...
Havana's Not for Eating, But Eating Can Be Fun
PSSST! Want to go to my mother's restaurant?'' Havana is the only city I have ever visited where going out to dinner sometimes takes on the cloak and dagger trappings of meeting with dissidents in Myanmar.