text:
Directed by
|Ki-duk Kim
Writing credits(in alphabetical order)
|Ki-duk Kim
Produced by
|Ki-duk Kim
Cinematography by
|Ki-duk Kim
Film Editing by
|Ki-duk Kim
Production Design by
|Ki-duk Kim
Sound Department
|Ki-duk Kim
|sound recordist
|Ki-duk Kim
Editorial Department
|Alex Seery
|digital cinema mastering
*** This review may contain spoilers ***
In 2008 Ki-duk Kim (director of 3-Iron and Spring Summer Autumn Winter
and Spring) finished a movie entitled "Dream". During production one of
his actresses almost died whilst filming a hanging scene, ever since
Kim was traumatized and on top of that he now had writer's block. After
three years of living in exile away from the film industry he decided
to pick up a camera again, not only because filmmaking is his one true
love but to help him approach, understand and overcome his traumatic
experience during the filming of his last film as well as get back into
doing what he loves the most. But what would he film for he has no
? Instead, Kim decided to aim the camera at himself, delving
deep into his own mind to understand his own values. This film is
composed mainly of close up shots of Kim speaking back and forth with
himself, he speaks on a variety of subjects from his filmography to the
near-death experience of the actress on the set of "Dream" and all the
while throughout every word he speaks you can see his thought process
wandering, gaining momentum. The audience follow his train of thought
as he follows it himself he sings the titular song of "Arirang" to
himself over and over again without letting on it's meaning or it's
significance, but the beauty of Kim's work is undoubtedly his ambiguity
and this continues that theme. At two moments in the film there's a
knock at Kim's door, but each time he opens up there's no one there. A
metaphor, perhaps, for Kim searching for something but being met with
just pent up frustration and a lack of understanding. As the film draws
to it's close Kim picks up a gun and starts shooting people
or is he?
This is labelled as a documentary but it's part-documentary and
part-drama and it plays out almost like a video diary, but whatever it
can be labelled as Arirang is an incredibly haunting film about a man
trapped inside his own head trying to get out and regardless of how Kim
treats his own work and his own mind, he is still a true visionary with
a lot more to say. I was already a huge fan of Ki-Duk Kim's work prior
to seeing this and now I once again eagerly anticipate his next film.
|Directed by John Ford
|Jesus Camp
|The Fighter
|Roger Corman: Hollywood's Wild Angel
|Going to Pieces: The Rise and Fall of the Slasher Film
IMDb User Rating:
IMDb User Rating:
IMDb User Rating:
IMDb User Rating:
IMDb User Rating:
|Full cast and crew
|Company credits
|External reviews
|News articles
|IMDb Documentary section
|IMDb South Korea section


text:
Health Check Benefits
A Network Health Check will commonly involve the following service characteristics:
- Review the network topology
- Review VLAN implementation
- Review of software versions
- Review network access security
- Record link utilisation on critical/backbone links
- Identify any errors seen on critical/backbone links
- Record levels of broadcast traffic - VLAN configurations
- Record levels of multicast traffic
- Record routing protocols utilised and stability
- Comment on overall network health status - good/acceptable/poor
Networks First's Health Checks are performed across a range of networking services, including Firewalls, telephony and the very network infrastructure itself. Initially our Professional Services team will determine your objectives and provide advice on how to achieve them.
We'll provide a documented review of the current network status and recommend enhancements that are perceived as mandatory, highly desirable, or desirable. The resulting report provides both in-depth technical observations and metrics, as well as management level information and an executive summary, depending upon the type of assessment.
For further information on our range of health checks please contact Networks First's Professional Services Team on 0845 850 5577.

subset: commoncrawl


text:
Greetings to all homeopaths and patients of homeopathy spread across 7 continents – a wonderful "World Homeopathy Day" on 10 April 2012 on account of the 257th birthday (1755) of founder and father of Homeopathy Dr. Friedrich Samuel Hahnemann. Every year 10 April is celebrated all over the world as 'World Homeopathy Day.
Celebrating all those who have healed with Homeopathy, beginning on Samuel Hahnemann's Birthday. Creating Waves of Awareness of this Healing Medical Science
Add twibbon to your avtaar/profile image to show your support for homeopathy. Optional is to share it on twitter and Facebook
10-16 April 2012
summary of research in homeopathy
Read the e-newspapers on homeopathy online or take out a free subscription. You will receive the newspaper in your e-mail inbox daily. You can unsubscribe any time from within your e-mail.


text:
July 13, 2012
The Luther College women's swimming and diving team has earned Scholar All-American honors for the spring semester from the College Swimming Coaches Association of America (CSCAA).
The Team Scholar All-American award includes a team's complete roster and is presented to college and university teams who have achieved a cumulative grade point average of 3.0 or higher. The award is presented twice a year, the first following the fall semester and the second following the spring semester.
The Luther women had a cumulative grade point average of 3.43 and ranked 32nd on the list of 123 Division III school's that were recognized for this award. This marks the tenth year in a row the Norse have been so honored


text:
(Source: lilyloses, via skinnyforskinnys)
(Source: frankly-its-frankie, via prostitutio)
(Source: xfsn, via des-ordonne-deactivated20120612)
(via healthy-fit--for-life)
(via prostitutio)
(via freemeofthishell-deactivated201)
(Source: sexymofos)
(Source: modelmofos)
(Source: realityofhealthy)
(via alm0stbr0ken-deactivated2012052)
(Source: awfulcat, via alm0stbr0ken-deactivated2012052)
(Source: imjustasummergirl, via alm0stbr0ken-deactivated2012052)
(Source: kyrexi, via alm0stbr0ken-deactivated2012052)
Gonna eat only fruits and veggies today. And only gonna drink water.Breakfast: Banana, 4 strawberries, waterSnack: AppleLunch: Water and Salad (spinach leaves, 1 baby carrot chopped up, few slices of green pepper and few slices of orange pepper)Plans for supper: Steamed veggies (broccoli, cauliflower, carrots, asparagus) and waterAnd before bed I'll just drink my usual green tea. Or I might just have more water.


text:
Food & Recipes
Cracking Down on Eggs
Inside the Egg continued...
The birds can become infected with salmonella in two ways: Either they're born from an infected mother hen, or they pick up salmonella along the way, perhaps when an unlucky fly lands on the hen's food tray and is gobbled up. Farm eggs and free-range eggs are not immune from contamination either, says Berry.
Testing the laying hens is the only way to determine infection. But testing is a staggering task when you take into account the numbers: There is one laying hen for every man, woman, and child in the United States -- about 260 million birds, according to FDA statistics. Finding the one infected egg in 20,000 is like looking for a needle in a haystack. Nevertheless, the FDA will require testing of commercial flocks -- the ones who lay the eggs for market -- by 2001.
"People think it won't happen to them, but it can," Berry says. Better to assume bacterial organisms are there and act accordingly.
Steps to Protect
Even if salmonella bacteria are within the egg, they still have to gain access to the nutrient-rich yolk to multiply -- a process hindered when the egg is fresh and the yolk membrane is intact. At that stage, the number of bacteria is very small. Refrigeration provides additional protection by limiting bacterial growth and preventing the breakdown of the membrane. So your best bet is to buy fresh eggs -- check the sell-by date on the carton, if there is one -- and keep them in the fridge. Also, make sure to use them within four weeks of purchase.
Eggs that are cracked into a bowl, beaten together, and allowed to sit also present a risk. "If the bacteria are there, they will multiply to high levels very quickly at room temperature," says Berry. For this reason, she recommends cooking eggs within two hours of cracking them.
But bacteria already in the egg don't cause all cases of salmonella infection. Contamination can also occur in your kitchen. Salmonella-free eggs may not stay that way if you whisk them with a fork that was also used to handle contaminated raw poultry, for example. "Remember to wash everything, including your hands, that has come into contact with raw food before handling something that won't be cooked," Berry says.
Cook Them Well or Use Pasteurized Eggs
In the rare chance that you do buy an egg contaminated with salmonella bacteria, there's some reassuring news: Cooking kills the bacteria. There is no way for you to know at home if the egg is contaminated -- the egg won't look, smell, or taste different from any other egg, says Marjorie Davidson, a food safety education expert at the FDA. Because of this, she recommends cooking all eggs thoroughly: Salmonella bacteria are killed at temperatures above 160 degrees Fahrenheit. Both the FDA and USDA recommend cooking raw (unpasteurized) eggs until the yolks and whites are completely firm.
Related to Healthy Eating & Nutrition
Today on WebMD
WebMD Recipe Finder
Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.
Loaded with tips to help you avoid food allergy triggers.
Sending your email...
This feature is temporarily unavailable. Please try again later.
Now check your email account on your mobile phone to download your new app.


text:
QF20/Q20, Get a Better Handle on Recording
Presenting a new take on Full HD recording. The QF20/Q20's Switch Grip II function not only lets you hold the camcorder in either hand, it also allows for vertical recording — so you're always in perfect position to capture heartwarming moments and hilarious pratfalls in amazing HD. And it's understandable if you want to share them right away — Wi-Fi capabilities let you upload video to your favorite social networks from any hotspot.
Highlights, Products, Talk News
Samsung HMX-F80, Family-Friendly Camcorder
Reinvent the home video with a high-performing and innovative camcorder. The Samsung F80 HD camcorder's 52x optical zoom brings you closer to the action than ever before. You'll record in incredibly immersive 1280 x 720 30p HD, and with only a quick and simple HDMI connection you can play it back in high definition, too. The CMOS sensor…


text:
TailWind wrote:find_bruce wrote:I visited gretaboy yesterday & put an update in a new thread gretaboy's recovery
Thanks bruce, good work on collecting all the wishes, mentions and articles.
For those of us who can't make it, yes this is greatly appreciated. Good to see he's getting better and he is in good spirits.


text:
Tag: DiskVisualization
Daily Mac App: WhatSize
Getting to grips with the files and folders on your hard drive can be a chore, but the right tool makes it easier. WhatSize is a tool that combines the best of several disk visualisers into one package. WhatSize scans your disk(s) and reports on the size of your files and folders with a...
DaisyDisk 2.0 offers scanning multiple discs, in-app deletion
In a moment of great minds thinking alike, as TJ Luoma was writing up his Mac 101 on tracking down hard drive space hogs, I was contacted by the folks at DaisyDisk to see if I wanted to take version 2 of their data visualization software for a spin. The core of DaisyDisk is the same as when I...
Easy visualization with Daisy Disk
Daisy Disk is the perfect example of one of those tools that should be built right into OS X. It's the latest in disk visualization utilities -- software that scans your hard drive and lets you know which files are being hard drive hogs (in my case, World of Warcraft - no big surprise there)....
Subscribe to Newsletter
Software Updatesmore updates
- NFL Mobile updated for 2014 Season with new Fantasy Football features, NFL Now integration
- Yahoo Mail improves email inbox searching with new filtering options
- Ember for Mac gains 'hugely-requested' screen recording feature
- Spotify update adds equalizer, refreshed Artist page and more
- Fantastical 2.1 for iOS adds new snooze, search and notification features
- ExpanDrive 4, more services and faster sync


text:
INTERIOR, S.D. (AP) - Badlands National Park is holding its fourth annual Heritage Celebration this coming weekend.
The event focuses on traditional Native American songs, dances and crafts, beginning with a Friday evening program at the Cedar Pass Campground Amphitheater. Jace DeCory will talk on traditional Lakota philosophy.
The events continue Saturday near the Ben Reifel Visitor Center and then shift to the White River Visitor Center on Sunday for programming hosted by the Oglala Sioux Parks and Recreation Authority.
All activities are included in the park admission fee.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
Three brand new BNSF SD70ACe's lead their first loaded coal train run down the grade just east of the Moffat Tunnel on the former DRGW mainline. The snow capped continental divide provide a nice b... (more)
Two Southern Pacific GE AC4400CWs lead an eastbound coal train out of the Moffat Tunnel at East Portal, Colorado, on the colorful autumn morning of September 27, 2000.
On October 27, 2012, we see the Amtrak #6, the Eastbound California Zephyr approaching the East end of East Portal siding after exiting the Moffat Tunnel and meeting a Westbound BNSF Manifest on a... (more)
On a snowy afternoon, BNSF 6878 is seen exiting the East Portal of the Moffat Tunnel with a Provo, UT. to Denver, CO. trackage rights train.
Warbonnets on the Moffat: The westbound BNSF freight on Union Pacific's Moffat Subdivision has a set of A-B-A Super Fleet warbonnets at East Portal, Colorado, late in the day on February 6, 1999. ... (more)
The snow capped continental divide provides the backdrop as Amtrak #6 meets a westbound BNSF Trackage Rights Manifest at the East Portal.
Yellow on yellow: The aspens are almost at their peak above the 6.21-mile Moffat Tunnel at East Portal, Colorado, on September 25, 1999. An eastbound Union Pacific coal train pops out of the tunne... (more)
Kirk and Chase film this Paducah, KY to Bowie, CO empty coal train that is approaching the East Portal Road Crossing at East East Portal.
A Patched SP is the DPU on this Paducah, KY to Bowie, CO Coal Empty at East Portal with the Continental Divide in the background.. The day comes to a close as Amtrak #6 was over an hour and a half... (more)
Spring snow at East Portal: On a snowy March 24, 2007, a Union Pacific coal train approaches the Moffat Tunnel at East Portal, Colorado. I'd tell you the road number of this AC4400CW, if I knew it... (more)
Slowly following Amtrak, this westbound coal empty slowly rolls along the S-Curve between Tolland and East Portal.
It's late in the afternoon as Amtrak #6, the California Zephyr, emerges from the East Portal of the Moffat Tunnel as they meet a westbound Lincoln, NE to Provo, UT BNSF Manifest.
A few signs of the fall colors remain as an eastbound coal train snakes its way east. As the leaves disappear the first signs of the coming winter are beginning to appear on the peaks above.
The golden leafs of aspen trees fill the valley where the locomotives once painted in their honor once roared. Today a big GE wearing a similar color leads a hefty coal train safely out of the Col... (more)
The golden leafs of aspen trees fill the valley where the locomotives once painted in their honor once roared. Today a big GE wearing a similar color leads empty coal hoppers back to Colorado mine... (more)


text:
There is a new word search app that offers different difficulty of levels. You can choose from different word lists for Basic English, English, Food and Meals, Leisure and Fun, The Animals, The City, The Health, The House, The Nature and so many more to choose from. There are 36 different lists total.
You can choose from different Languages such as Dutch, English, Espanol, Italiano, Le Francais. You can use the timer or do the game without the timer for a relaxing word search game. They give you the choice for upper or lower case letters. There are seven backgrounds to choose from: Octoberfest, Coral Reef, Christmas, Jungle, Winter, Maya or Space.
To get Word Search Gold, visit here for Google Play:
Click here for iTunes:
The app is intended for even small children that are about 8+ to be able to use.


text:
U.S. Constitution, Annotated
1,000 - 5,000 downloadsAdd this app to your lists
+ By Ars Nova Interactive, Inc.
Tags: constitution annotated by republicans.
Performance tuneup.
(61 stars)
SAMPLE: The annotations seem to indicate that their author is griefed up that firefighters aren't required to stop and get a warrant before they enter your (presumably ablaze) home. That ought to tell you what to expect as far as the general tone of the c
(61 stars)
A must have app, especially in our current climate of both federal and state/local governments overstepping their bounds.
(61 stars)
Everyone should have this app Gives logical, concise information in addition To the developer, Please include a share button, and a favororite button for quick reference. Thank you for the marvelous app By far the best


text:
Co-Workers in the Vineyard of the Lord, A Rome Seminar: Called to Communion,
Called to Mission
June 23 - 30, 2008
In their 2005 statement "Co-Workers in the Vineyard of the Lord," the U.S. Bishops state that, "communion and mission provide the foundation for understanding and carrying out lay ecclesial ministry."
This Rome seminar draws upon the unique historical, artistic, theological, and spiritual resources of Rome in order to deepen our grasp of this truth. The program is an integrated experience of spiritual growth, intellectual development, personal enrichment, and a broad appreciation of social and pastoral situations experienced by lay ecclesial ministers throughout the world. A unique and not-to-be-missed opportunity to learn, share, and be spiritually refreshed as a lay ecclesial minister.
Program cost - $550 (airfare and lodging not included)
Daily Liturgical Celebrations
Presentations by Experts from Roman Universities and Vatican Officials
Discussions with Lay Ministers from Various Countries
Guided Visits to Significant Churches and Christian Sites
Opportunities for Fellowship and Experiencing the Delights of Roman Culture and Cuisine
For more information email:
click here.


text:
First Clip of Kutcher In 'jOBS' Isn't Bad, Far From Great Though
When it was announced last April that Ashton Kutcher would be portraying Steve Jobs in a new movie, it was assumed that a nice Aprils Fools joke had just played. But then we found out the joke was true and the laughter of just being pranked turned into people screaming "Holy F***ing S***, has the whole world gone crazy"? (Or maybe that was just me screaming that). Well, jOBS is just a couple of months away from playing your local multiplex and we have clip from the movie. …HELLO WISCONSIN…
Well if you're like me and felt that Kutcher could never pull off playing a man like Steve Jobs, that clip will do nothing to ease your fear (it certainly doesn't ease mine). But in all fairness, it's not the worst thing I've ever seen Kutcher do. Granted it's only a minute of film but that could easily be Ashton Kutcher as Michael Kelso. The guy is pretty limited with his acting range.
jOBS also premiered at Sundance, where word on the film wasn't disastrous but opinon wasn't exactly glowing either. I'm guessing that when this movie opens on April 19th, it will come and go pretty quickly and forgotten even faster. Then we can wait for Aaron Sorkin's Steve Jobs biopic. Now that's an idea I can get excited about.


text:
Celebrity Interview
Emma and Rylan: "Whether its two people having a row or a baby being born, we dont care!
Jessica Simpson shows off her second baby bump just seven months after giving birth
Eric Johnson's fiancee reveals her growing belly after confirming she's pregnant again
Posted: Monday 31 Dec 2012
Above: Jessica Simpson showed off her huge baby bump on Twitter last night
Wow, we're struggling to keep up with this one!
Jessica confirmed that she's pregnant with baby no.2 on Christmas Day - and she's already happy to show off her changing body, tweeting a bikini snap from her hotel room last night.
[ Related article: Jessica Simpson confirms that she's pregnant - AGAIN ]
And while she might have only just revealed that she's expecting another addition to her family, the 32-year-old is already looking swell.
Along with the snap of her growing belly, Jessica tweeted: "Bumpin' and Proud!"
Jessica gave birth to daughter Maxwell earlier this year, with her second pregnancy apparently coming as a "big surprise" to both her and fiance Eric Johnson.
[ Related article: Jessica Simpson's second pregnancy came as a bit of a shock ]


text:
Click here to read the latest issue
Browse Sections:
Weather Cams:
Cape Canaveral
Treasure Coast
Courtesy of JoesDiscoWeatherCentral.com
Now browsing: Hometown News > News > St. Lucie County
By Dawn Krebs
ST. LUCIE COUNTY -- When it comes to small animal problems, the local animal control helps out. When the problem is python-sized, however, a team of trained people are available to help.
The Treasure Coast members of the Python Patrol met recently to begin preparations for the coming 2013 season.
The group is trained and handles invasive reptiles here on the Treasure Coast. In addition, the group provides educational information about invasive reptiles.
Currently, the group consists of Ken Gioeli, extension agent for the St. Lucie County Extension office; Amanda Thompson, the education specialist at Ox-Bow Eco Center in Port St. Lucie; Wren Underwood, the biologist for the Wrensong Science and Environmental Education; Bill Benton, past president of the Florida Master Naturalists of St. Lucie County; and Chris Lockhart, a ecological consultant for Habitat Specialists.
"A meeting was held by the python patrol on Jan. 23," Mr. Gioeli said. "We were able to go over reported sighting of invasive reptiles and create an outline of what to do in the future."
The idea for the python control group began in 2008 when Burmese pythons were found in the Keys area. Since then, several groups have been formed and trained to identify invasive reptiles that might be a danger to animals in the area.
If an invasive animal is seen, residents are requested to go to www.ivegot1.org and record the information. The website also contains a complete list of invasive reptiles.
Legal Notices
Join our Mailing List:
Crossword Puzzle:
Click here for this week's crossword puzzle
Archives Calendar:
Search Stories:
Order Photos
© Copyright 2005 CityHost411.com
Powered by CityHost411


text: HDWallpapersfly.com Provides awesome collection of high definition krrish 3 Movie Wallpapers, pictures, and photos. Free download this grate krrish 3 Movie Wallpapers collection Pics. Please check out our wide selection of sharp, crystal clear, media wallpapers that are delivered in high definition. We have the best gallery of the latest krrish 3 Movie Wallpapers, pictures, and photos to add.


text:
April's Fool
shall you consider
with a glance
what ails this
wracked chest
to whisper?
may you come here
on a chance, outside
while painted-over grills
creak & strain to open:
encrusted gates
await firm hands.
therein, opulent
niceties are mute,
minute breaths, plenty.
Please make your response or comment on my profile page. Thank you.
Friday 6th April 2012 3:48 am
Tags: April,April Fools
Filter Tag
April Fools (Remove)
Previous Entries
- 2012 (1)
Recent Comments
Solar Winds on Morning Commute (Sun, 23 Mar 2014 03:06:41 pm)
Graham Sherwood on Morning Commute (Sun, 23 Mar 2014 01:09:34 pm)
Moriam Nesa on Yesteryearning (Wed, 19 Feb 2014 04:39:53 am)
Solar Winds on In there somewhere is goodbye (Fri, 14 Feb 2014 12:50:59 am)
Patricia &Stefan wilde on In there somewhere is goodbye (Wed, 12 Feb 2014 04:38:36 pm)
Cynthia Buell Thomas on The possible dream (Tue, 31 Dec 2013 05:32:52 pm)
Solar Winds on The possible dream (Sun, 22 Dec 2013 11:01:10 pm)
Isobel on The possible dream (Sat, 21 Dec 2013 09:43:24 am)
Shirley Smothers on The possible dream (Fri, 20 Dec 2013 05:58:52 pm)
Cynthia Buell Thomas on Curiosity killed no cat (Wed, 18 Dec 2013 02:08:53 pm)
Cynthia Buell Thomas on Moving On (Mon, 16 Dec 2013 01:14:02 pm)
Philipos on Would They Have Listened, Then? (Fri, 27 Sep 2013 08:58:30 pm)
Solar Winds on Would They Have Listened, Then? (Tue, 24 Sep 2013 10:13:29 pm)
Patricia &Stefan wilde on Profitable Profanities (Fri, 13 Sep 2013 10:31:19 pm)
Solar Winds on Resolve (Tue, 18 Jun 2013 10:39:00 am)


text:
This is my filter for all of the flotsam and jetsam that flows in and out of my mind. I love weird stuff, atmospheres, art, music, movies and music videos, photography - esp. B&W, cityscapes and natural landscapes, typography/design, architecture, and getting inspiration from items I curate. I also post some of my own photos too. I might occasionally post a thought, or some writings, but as of right now those are few and far between.
Stuff I like
- Photo via kindahornyPhoto via kindahorny
- Video via laughingsquidVideo via laughingsquid
- Photo via babylonfallingPhoto via babylonfalling
TEARS FOR FEARS vs BLACKBIRD BLACKBIRD
STV SLV - Rule The War (Tears For Fears x Blackbird...


text:
LOUISVILLE, Ky. (WHAS11) -- Lawsuits have been filed against Heavenly Angels Childcare Center and Lavonia Lewars, the woman who owned and operated it in the wake of a fatal crash that killed one woman and injured more than a dozen children.
One of the lawsuits alleges Lewars cleaned out the day care's bank account two days after the crash, all while owing her employees and others tens of thousands of dollars.
The lawsuit was filed by the SKS Accounting Firm, which alleges the company gave Heavenly Angels cash advances of more than $73,000 in the weeks before the crash in order for the day care to make payroll.
The suit says Lewars cleaned out the day care center's account two days after the crash, taking more than $81,000 out of the account.
Former employees tell us that Lewars has not paid them since the day care closed down and they have been unable to reach her.
We tried to find her at her home and business, but were unable to.
A separate lawsuit alleges that Lewars put a driver behind the wheel of the day care van who she knew drove recklessly in the past.


text:
The exit off the Indiana Toll Road to Indiana 39 in LaPorte County has reopened after a Wednesday morning accident.
A semi overturned at the exit, closing the exit for much of the morning as crews worked to right the truck.
One person has been flown to the hospital as a result of the accident. There is no word on their condition.
WSJV-TV FOX 2858096 County Road 7, SouthElkhart, IN 46517
Switchboard: 574.679.9758News Phone: 574.679.4545Station Fax: 574.294.1267Email: email@example.com


text: The following is a long-form sample LLC (limited liability company) operating agreement. The agreement contains provisions for: formation; members, capital contributions, capital accounts; membership certificates; profits, losses, tax allocations and distributions; accounting and reports; management of company; meetings; limitation of liability; dissolution, winding up and termination; prohibitions on transfer; right of first refusal; and miscellaneous provisions. There are opportunities to select optional language, such as stating that the LLC is created in accordance with the guidelines set out by the Beverly-Killea Limited Liability Company Act of the Corporations Code of the State of California. This document can be customized to fit the needs of any party forming an LLC. LIMITED LIABILITY COMPANY OPERATING AGREEMENT OF _____________________, LLC A Limited Liability Company This Operating Agreement (hereinafter "Agreement") of ________________ ("the Company") is entered into by [insert name(s) of all Members] (hereinafter "Members"). Members hereby form a limited liability company pursuant to and in accordance with the [laws of the State of ___________________] or [the Beverly-Kilkea Limited Liability Company Act as set forth in Title 2.5 (commencing with Section 17000) of the Corporations Code of the State of California (the "Act")."] [Comment and Instruction: Choose one. This Statute is particular to the laws of the State of California as pertains to limited liability companies. If you have formed or are forming a limited liability company in another State you might want to strike the portion specifying the law particular to California and use the first option, or determine the statute that is particular to the State of your limited liability company. Or better yet, you should review whether a similar document for another State is available for purchase on Docstoc, because it might have other or additional particular provisions that are specific and applicable to the laws of that State.] The Members hereby agree as follows: 1. FORMATION 1.1. Organization The Company was formed on __________________, by the filing of the Articles of Organization with the Secretary of State of the State of ____________. Except as otherwise provided in this Agreement, the rights, duties, liabilities and obligations of the Members, and all other Persons who become Members of the Company in the manner set forth herein, and the administration, dissolution, winding up and termination of the Company shall be governed by the laws of the State of ________________ or [Comment: If the LLC is being formed under the Beverly-Kilkea Limited Liability Company Act or pursuant to a statute of another State, that should be included here.] 1.2 Name of the Company The name of the Company is ___________________, LLC. 1.3 Purpose The Company is organized for the object and purpose of _______________. The business of the Company may be conducted and promoted by the Company, and may engage in any lawful © Copyright 2013 Docstoc Inc. registered document proprietary, copy not 1 activity for which limited liability companies may be formed under the laws of the State of _________________ and engaging in any and all activities necessary or incidental to the foregoing. 1.4 Term The Company shall commence as of the date of this Agreement and shall continue until terminated as provided in this Agreement or the Act. 1.5 Principal Place of Business The Company's Principal Place of Business shall be located at, or at any other place in the state at ________________, which the Members may jointly determine. 1.6 Resident Agent The name and address of the Company's initial resident agent in the State of _____________ is _______________________________. 2. MEMBERS, CAPITAL CONTRIBUTIONS, CAPITAL ACCOUNTS 2.1 Members of the Company The Members of the Company may be persons or entities ("Persons") and their names and respective addresses, phone numbers, email addresses and facsimile numbers are set forth on Schedule "A" attached hereto and incorporated herein. 2.2 Capital Contributions of the Members Upon signing this Agreement, the Members have contributed, or will contribute, in cash, services and/or property, real, personal or otherwise, the amount set forth opposite their respective names on Schedule "A" attached hereto (their "Initial Capital Contribution"). 2.3 Additional Capital Contributions The Members may be required to make additional Capital Contributions to the Company if the Members unanimously determine that the Company requires additional funding for operating or capital expenses. Each Member shall then contribute the additional capital required in proportion to their Initial Capital Contribution to the Company. 2.4 Capital Account A Capital Account shall be maintained for each Member. The Capital Account for each Member shall be equal to such Member's Initial Capital Contribution increased by (i) cash and the fair market value of any property subsequently contributed to the Company by such Member (net of liabilities assumed or taken subject to by the Company) and (ii) such Member's allocable share © Copyright 2013 Docstoc Inc. registered document proprietary, copy not 2 of profits and income and gains, and decreased by (a) cash and the fair market value of property distributed to such Member (b) such Member's allocable share of losses and expenses, (c) such Member's allocable share of expenditures of the Company described in Section 705(a)(2)(B) of the Internal Revenue Code of 1986 ("IRC'); and notwithstanding the above, further adjusted as required to comply with Treasury Regulations Section 1.704-1(b)(2)(iv).


text:
IHSA Team Biographies
Major: Equine Science (Pre-Vet)
Graduating year: 2016
Riding Background: I started riding at UNH Fall 2012!
Rider: Victoria Barry Novice Flat/Fences
Major: undeclared
Graduating Year: 2017
Favorite thing about IHSA: my teammates! I love riding all different types of horses and competing, but having your teammates to fall back on, or to cheer you on, that's what makes IHSA so special for me.
Rider: Karlee Burmaster Novice Flat and FencesMajor: Equine Science
Graduating year: 2016
Riding background: I started riding when I was 9 years old when I joined a local 4-H club at Winding River Quarter Horses in West Winfield, New York. I have been there ever since with my trainer Jodi Pearsall. I have always shown at New York State Quarter Horse Shows as well as local hunter shows in the hunt seat divisions.
Favorite Thing about IHSA: The team as well as the anticipation of what horse will be drawn and then having to figure the horse out throughout the class as well as showing to the best of your ability. It is a great experience and improves our riding.
Rider: Elsa Javenes, Novice Flat and Novice Fences
Major: Business Administration WSBE
Graduating Year: 2016
Riding Background: Since my first "leg up" at age 6, on a pony named Penny, I have had a passion for horseback riding. I have competed at various levels from local schooling shows in the Hudson Valley, NY, to National "A" rated shows in NY, NJ, and Connecticut. In 2011, I competitively showed in the Children's Eq. I love being able to ride challenging ponies and horses, and I strive to work with each horse I ride to learn anything that I can to make me a better rider. I trained with Bj Ehrhardt, owner of Foxhedge Farm, for 4 years. I have also trained with Vanessa Karlewicz, owner of The Stables at Mirabella, in Warwick, New York. Most importantly, I will always enjoy riding at any level, and with a smile on my face.
Favorite thing about IHSA: My favorite thing about IHSA is the chance to ride a variety of horses and meet new people!
Rider: Rachel Hurst, Novice Flat and Fences
Major: Equine Studies
Graduating year: 2014
Riding Background: I started riding when I was about seven and have loved it ever since. I have been competing in equitation and hunter/jumpers for about eight years. I have spent most of my time leasing a variety of horses, all at different training levels, but I am happy to say I have my very own to play with now!
Favorite thing about IHSA: All the girls on the team! They are always so supportive & just a great group to be around. It wouldn't be the same without them!
Rider: Sarah Gaskell, Novice Flat and Fences
Major: Equine Management
Graduating year: 2014
Riding Background: I started working in return for riding lessons when I was 12. I have done that throughout the past 8 years and have grown as a rider by watching other riders and taking lessons. I have never shown competitively so this will be a new experience for me!
Favorite thing about IHSA: The girls on the team! I also enjoy riding different types of horses.
Rider: Megan Murfey, Novice Flat & Fences
Major: Equine management
Graduation year: 2015
Riding background: I have owned horses and ridden my whole life. I currently own a 25 year old Welsh Pony and a 9 year old Thoroughbred. I have a lot of experience competing in different things like jumpers, hunters, and a little eventing.
Favorite thing about IHSA: IHSA has given me a lot of experience on many different horses. It has definitely given me a lot of confidence in the show ring.
Rider: Katie Bartow, Novice Flat & Fences
Major: Communications / Business
Graduating Year: 2014
Riding Background: I started riding when I was 8 years old. I love being around horses & especially love ponies. I previously competed in the Interscholastic Equestrian Association (IEA) program for 6 consecutive years & was the captain of my team. My freshman year of high school, I qualified for Nationals & placed in the top 20 for my division. I enjoy working with horses & have been volunteering at Lovelane Therapeutic Riding Center for two years.
Favorite thing about IHSA: The team! We have so much fun together which is really special since riding is typically an individual sport.
Rider: Co-Captain Victoria Hope McTague, Novice Flat & Fences
Major: Pre-veterinary medicine
Graduating Year: 2014
Riding Background: I started riding at the age of three, after a pre-school field trip to The Pony Farm. Since then I have continued riding on a regular basis. For most of my riding career I rode with no instruction just on trail rides. For about four years now I have been involved in eventing and training horses.
Favorite thing about IHSA: This is my first year riding in IHSA, and also in the hunt seat discipline. I am mostly excited to ride multiple horses and gain show experience.
Rider: Shannon Doherty, Intermediate Flat/Fences
Major: Business Management and Finance
Graduating Year: 2015
Riding Background: I started riding when I was 6 years old in upstate New York, growing up showing all over the North East with my Welsh Pony. I moved to New Hampshire 8 years ago and since then have been riding at Horton's Farm with Joe Forest in Grantham, NH. There I have spent my time showing a variety of horses in the hunters, hunt-seat equitation, and jumper divisions.
Favorite thing about IHSA: The challenge of riding a variety of horses throughout the year that you know very little about, and competing with the team!
Rider: Jenna Francis Novice Flat/Fences
Major: Equine Management
Graduation Year: 2015
Riding Background: I started riding when I was 8 and haven't stopped since. I have always been a hunter/jumper rider, but have had the opportunity to get dressage training recently. I have never owned my own horse, but have ridden and learned from many different ones that have gotten me to where I am. Riding and horses has always been my passion and when I got accepted to the University of New Hampshire for equine studies I was glad I could pursue what I love to do!
Favorite thing about IHSA: The opportunity to ride more and learn from all the different horses.
Major: Biomedical Science with a Veterinary Focus
Graduating Year: 2015
Riding background: I have been riding since I was seven years old and showing since age nine. I rode in IEA during high school and have also done the hunters, equitation, and some jumpers throughout the years. I have qualified and competed in the MHC, MHJ, and NEHC equitation finals for a number of years. I enjoy riding in and have been consistently competitive in National Hunter Derby's for the past couple years.
Favorite thing about IHSA: Getting to ride and figure out all the different horses and not knowing what you get until you're on course or starting flat. Meeting and getting to know all the girls on the team!
Rider: Meghan Lusty, Open Flat / Fences
Major: Undeclared
Graduating Year: 2014
Riding Background: I have been riding for around eleven years, and competing for eight. Although I show in the equitation ring, I enjoy showing in the Hunter ring with my horse Cupid the most.
Favorite thing about IHSA: Getting the chance to ride a variety of horses in such a short period of time.
Graduation Year: 2016
Riding Background: I started riding when I was 5 years old because my dad thought it would be a fun thing for me to try. 15 years later it is something that I have held on to and have a really deep passion for. I started riding hunter/jumper and started showing the hunters when I was about 8. I've been to Ocala for Hits with my former pony when I was younger and continued to do the hunter circuit on the north shore. My goal is to start eventing soon.
Favorite thing about IHSA: The feeling of support from all of my wonderful teammates who share the same passion for horses that I do, and to be able to get advice from other riders who can share their experiences with me.
Rider: Emily Mallard Walk Trot
Major: Undeclared
Graduating Year: 2017
Riding Background: I began riding at the age of fourteen, when my wonderful trainer and friend, Kathleen Dixon, offered me lessons in exchange for barn work. I fell in love the moment I got on.
I have continued to ride with Kathleen at Patch Wood Farm in Sandown, New Hampshire and she has shaped me into the rider I have become. Now as a proud new member of the IHSA team I hope to expand my skills as a rider and hopefully I'll be as great as my fantastic teammates!
Favorite thing about IHSA: I love having to be able to figure out what kind of mount a horse is by watching others ride it. Anyone can ride the same horse and perfect every aspect of their ride, but only IHSA riders can do that in a matter of two-three minutes. You need to be at your best from the moment you mount. And thanks to my fantastic teammates I am able to do that with confidence and a smile on my face.
Rider: Holley Mihok Intermediate Flat/Fences
Major: Nutrition
Graduating Year: 2016
Riding Background: I learned to ride on my Grammy's miniature pony, Bonnie when I was 2 years old. Since then I have been completely obsessed with horses... I will never ever outgrow them! After buying and training various meat market ponies in my backyard, I moved to training at Mill Stone Farm in New Jersey for 8 years. There, I really developed as a rider, and had the wonderful opportunity to show various horses and ponies. The highlight of my show career as a junior was showing in the Marshall Sterling Finals (2012) and competing in various National Hunter Derbies. I am excited to continue riding hunter/jumper, but also to start eventing! I look forward to every ride because none of them will ever be the same, and everyone will teach me something new.
Favorite thing about IHSA: I love being able to share my passion for horses with the coach and team members. Some non-horse crazy people will never understand the reasons we wake up at the crack of dawn, get dirty in the barn all day, and spend frustrating hours training challenging horses... but the IHSA girls are all totally on the same page as me- it's wonderful!
Rider: Linsey Phelan Novice Flat/Fences
Graduation Year: 2017
Riding Background: I have been riding for a really long time. I started when I was about three and rode only during the summer for a couple of years on and off the lead line. After a couple years, I moved on to getting actual riding lessons. I leased my first pony when I was 10. This unfortunately did not work out and I moved to another barn. The barn I moved to, I have stayed at for 6 years and I love it there. It is my second home. I learned how to jump there, but I was not getting the right amount of jumping instruction so I moved to a more experienced show barn. Now, I am currently working at a therapeutic riding facility where I work with three horses, Tango, Buck and Pony Boy, converting them from western to english disciplines. I go back to the show barn to improve on my jumping every once and a while.
Favorite thing about IHSA: So far, I love all the people on my team. I think we are very close. Also I really enjoy the fact that we get to ride so many different horses. It is kind of cool to think that at every show I will be getting on a horse that I know nothing about and riding him to the best of my ability. It really shows how good of a rider a person can be.


text:
Approved March 1998 by the Athletic Advisory Committee
Approved April 1998 by the Faculty Senate
Approved June 1998 by President Leitzel
The University of New Hampshire, first and foremost, is dedicated to the promotion of learning and scholarship, and to meeting the public need for educated citizens. The University achieves that goal by completing its three-fold mission of teaching, research, and public service. UNH also values the role played by athletics in the life of the community. Student athletes are representatives of the University in intercollegiate competition, and their athletic and academic excellence brings credit to UNH. The University recognizes that student athletes must balance the demands of their sport with the academic obligations they assume when they enter an institution of higher learning. The following policy is designed to acknowledge that challenge, and to assist the athletes, as well as faculty members, coaches, and administrators, in managing conflicts that could arise between the legitimate demands of both academics and athletics.
1. UNH student athletes have the responsibility of notifying each of their instructors before the end of the period for adding classes about any possible conflict between scheduled class meetings, exams, or assignment due dates, and scheduled athletic contests, especially those involving travel off campus. Such notification shall be in writing or by electronic mail, and shall include specific information about the dates the student will not be in class, nor available for an exam. Student athletes are responsible for completing all reading, and acquiring all lecture notes and other material introduced in the class during their absence.
2. UNH faculty are requested to be flexible and offer reasonable accommodations for student athletes whose schedule of intercollegiate athletic contests requires them to be absent from class, or miss scheduled quizzes, exams, or assignment due dates. The specific accommodation offered shall be determined by the faculty member, but might include make-up quizzes, alternate due dates, or rescheduling of exams. The faculty member retains the right to make the final determination about course scheduling, academic requirements, and assignment due dates. However, given that student athletes represent the University when participating in competition away from campus, absence by a student athlete resulting from his/her travel to, or participation in a regularly scheduled intercollegiate athletic contest, about which the faculty member has been properly notified, shall not incur an academic penalty (i.e., lower grade), even when a portion of the grade in a course is based on attendance.
3. Except for absences resulting from travel to, or participation in regularly scheduled intercollegiate athletic contests about which the instructor has been properly notified, UNH student athletes shall have the responsibility of attending class, sitting for exams, and meeting assignment due dates on the same schedule as other students enrolled in the same course, and may be penalized for absences other than those resulting from such travel or participation.
1. No faculty member shall be required to excuse a UNH student athlete from class, or from an exam, quiz, or assignment, because of a conflict with regularly scheduled athletic practices. If it becomes apparent that such conflicts will occur regularly during a semester, the student athlete should consider dropping a course, or otherwise altering her/his academic schedule to avoid excessive absences.
2. Student Athletes should notify coaches as soon as possible of any conflict that arises between an academic obligation (such as a common exam) and regularly scheduled practices, when such conflicts cannot be resolved first through consultation with the course instructor involved.
3. UNH coaches shall have the option of excusing an athlete from a scheduled practice for academic reasons. Coaches are encouraged to be flexible in considering conflicts that occasionally arise between the academic and athletic obligations of the student athlete. The decision regarding excused release from practice for academic purposes shall be made by the coach, and not by the student athlete or faculty member involved. Except during final exams, no UNH athletic coach shall be required to alter his/her regular practice schedule, or excuse an athlete from practice, to accommodate the academic schedule of a student athlete.
4. In the event of an unresolvable problem, ultimately the student athlete is responsible for deciding what is in her/his best interest, and accordingly determining the outcome of all conflicts between academic and athletic obligations.
1. The Department of Athletics, in cooperation with the Coaches of UNH intercollegiate teams and their respective conferences, should make every effort to avoid scheduling games or meets during the period of final exams for both Fall and Spring semesters.
2. Notification of the UNH final exam schedule, along with a copy of this policy, should be forwarded to the various athletic conferences as soon as the exam schedule is made available by the University.
3. Because conflicts may occasionally arise between the UNH exam schedule and regular season games, championship meets, or conference playoffs in which a UNH team, or individual athlete may be expected to compete, UNH student athletes shall have the option of declining to participate in those games, meets, or matches in order to devote time to preparation or completion of final exams.
4. In the event of a conflict between final exams and a scheduled athletic contest, the student athlete has the responsibility to notify as soon as possible the instructor(s) of the course(s) involved in the conflict. The UNH student athlete shall have the option of requesting a rescheduling of the exam, and UNH faculty members shall make every reasonable effort to accommodate student athletes. The final decision regarding rescheduling of exams, or assignment of alternate course work remains with the faculty member. UNH student athletes are responsible for completing their exams and assignments according to the schedule determined by the instructor of the course.
5. Participation in a scheduled athletic contest during the final exam period shall not be considered sufficient reason for requesting or issuing a grade of incomplete (IC).
1. UNH student athletes must be given every reasonable opportunity to prepare and successfully complete final exams and other assignments required in their academic courses.
2. UNH athletic coaches may not schedule mandatory practices, scrimmages, or other mandatory team or individual training during final exam periods.
3. UNH athletic coaches may schedule optional workouts or practices, and are encouraged to remain flexible in offering such opportunities to their athletes.
4. Consistent with space and personnel constraints, the Athletic Department shall offer access to various training and practice facilities on a flexible schedule during final exam periods.
5. No UNH student athlete may reschedule a final exam, or postpone a final assignment due date, because of a conflict with a scheduled but optional individual or team practice session.


text:
Home > France > Rhône-Alpes > Ardèche > Mas de la Brugère
Mas de la Brugère – Les Salelles, Ardèche
Built in the early 1900's, fantastic location on top of a hill, overlooking winefields and chesnutforests, where you can enjoy your French breakfast outside on the terrace, with home-made jams, croissants and freshly baked bread. No children under the age of 10 years...
This is what Heaven must look like...
Further information
- Rooms
Room * Le Cave* is the old vaulted room, tastefully decorated with antique furniture and always cool in summer.
A shutter will keep mosquitoes out, so you can sleep comfortably between walls of a meter thickness on a King Size bed. ( 1.80 x 2.00 meter.)
The modern, new bathroom is adjoining.
Room * Le Manoir* is located next to the cave and used to be the stable for the horses working on the vineyard.
Now a beautiful room with thick walls, decorated in French style, with a mosquito shutter, a King Size bed ( 1.80 x 2.00 meter.)
Your enormous bathroom has a shower and bubble bath. Separate toilet.
- Rates*
The prices are PER ROOM, including local taxes and a large breakfast outside on the terrace:
Table d'hôte possible.
Rates per day:
Low season : € 95,-- ( April, May, September and October)
High Season: € 115,-- ( June, July and August)
Other periods: contact us
Minimum stay 3 nights.
Rates per week:
Low season € 625,-- ( April, May, September and October)
High season € 750,-- ( June, July and August)
- Dinner
table d'hôte possible on request
- Car park
private parking
- Pets
- Disabled persons
- Internet / wireless access
*: Prices are estimates and are subject to change. For the most recent prices, please check the website of this accommodation.
Are you the owner of this accommodation? Manage your pages here.
Renée Gramende
La Brugère
07140 Les Salelles, Ardèche
Contact owner (free of engagement)
Other charming hotels in the area...
recommended Les Parfums du Midi 9.7
Saint Victor de Malcap (23 km)
- Le Bonjour 10.0 – Les Vans (5 km)
- Villa Les Aydons – Pied de Borne (9 km)
- La Veron 9.9 – Ruoms (18 km)
- Mas la Grenouille Verte – Molières-sur-Cèze (19 km)
- L'Emiline 2 - 5 p. 9.5 – Vagnas en Ardèche (23 km)
- Domaine de Cassagnole – Saint-Denis (23 km)
- Le Moulin de Courlas – Barjac / St Jean de Maruéjols (23 km)
- La Grange de Mailhac – Barjac (24 km)
- Le Manoir au soleil 9.5 – La Grand Combe (25 km)
- Le Mas des Cigales – Laval Pradel (26 km)
- Chambres d'hotes Masvanus 9.8 – St-Jean-de-Maruejols et Avejan (26 km)
- L'Ancien Mas Bouzige – Allègre-Les Fumades (29 km)
Share your experieriences!
Did you stay in Mas de la Brugère? Let us know what you thought about it and help others to make the right choice!
Required fields are marked with a *


text:
Full size version is only available to registered users
Please Register as a New User or Login as Existing User to gain full access to all the photos on this site. Registration is quick and completely free.
Unregistered users can only view full size photos that have been added this month.
Unknown pair on the Dream on 30th June 2011
© Andy Chubb, Jun 2011
Route: A Dream of White Horses
Camera used: Nikon Coolpix 7900


text:
View Profile
Total workouts completed today
People in the gym at today's peak
People working out nowMore statistics
Durant, IA
I am a TBB Coach and becos I have learned so much on my journey with Beachbody, I want to pay it forward and help others to achieve their goals.
If you need help with your journey and think we could work together, drop me a note at email@example.com
I have never really needed to exercise because I was the type of person who could eat anything and not gain an ounce. I wasn't into sports
My Progress
My fitness goal:
Transformation story
My prayers were answered when I saw a Beachbody infomercial for P90! I knew if I had their help, support and guidance and did the work, I could get results similar to the people on the infomercial. More ...
My prayers were answered when I saw a Beachbody infomercial for P90! I knew if I had their help, support and guidance and did the work, I could get results similar to the people on the infomercial. I was so excited I ordered P90 right away and began the workouts as soon as the videos arrived. I found the structure and support that I was looking for and started working out with an open mind and a hopeful heart.
Within the first week I lost a couple pounds and knew this was going to be a piece of cake. Not so! My struggle has been with the diet and nutrition part of this whole lifestyle change. I exercised faithfully for 65 days before I discovered the message boards where I immediately found a ton of information, lots of support and encouragement and new friends. Here were people just like me wanting to be healthy and fit.
I got through my 90 days and was pretty pleased with my results. I lost 6 of the 17 pounds that I wanted to and about 5 inches to give me my figure back. It was easy to keep working out and except for a few weeks here and there for vacation and rest weeks, I've been working out since June 18, 2001 and love keeping fit!! I have completed rounds of P90, Power Half Hour, Slim Series, the Great Body Guaranteed series, Turbo Jam, Hip Hop Abs, Rockin' Body, Rev Abs, Brazil Butt Lift, ChaLEAN Extreme and Turbo Fire. I've used the Performance Formula, Women's Supplements, Activit Vitamins, Slimming Formula and P90X Recovery Drink and utilized the very helpful nutrition information in the forums. I've cut back on some of the supplements becos I started drinking Shakeology nearly every day. Yum! I love the P90X Protein bars too...they don't taste yucky! lol
When Beachbody was growing so fast, I was overwhelmed and stopped coming to the message boards, although I kept working out 5 to 6 days a week, oftentimes in WOWY. I decided that it's time to reach my original long-term goal and lose these last 7 pounds. I've been eating clean for about 3 years and have cut my portions - which was one of my biggest challenges. What can I say? I like to eat! I'm still working out 5 to 6 times a week with my BB dvds, walking when the weather permits, and go dancing as much as I can. I am also back to posting again in the message boards.
I am 61 years young, don't look it, don't feel it and have never been in better shape in my life. I believe BB has saved me from what could have been a miserable, unhealthy life for Wanda. Thank you Team Beachbody!
Workout programs:
ChaLEAN Extreme®
Rockin' Body®
Power 90®
Hip Hop Abs®
Turbo Jam®
Power Half Hour®
Slim Series®
Great Body Guaranteed!®
Shakeology® - The Workouts
Brazil Butt Lift®
Cardio / Aerobics
Yoga / Pilates
FOCUS T25® - primary program
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
Core Omega-3™
Energy and Endurance™ Pre-Workout Formula
MAX Creatine
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Blog
I'm getting caught up slowly but surely so I guess I'd like to tell ya'll about the wedding and reception that I've been planning for the last 10 months or so. The planning consumed my More ...
I think my back is 99% healed! Yay! I skipped Day 5's workout which was Stretch 40. Day 6 I did Tone 30 and Fire 45 EZ. It sure felt great to do 80 minutes of workouts More ...
Since I worked yesterday, was too tired to wake up and do a workout before work and had evening plans after work, I took the scheduled Rest Day. But today I did Fire 55 EZ. Whew! More ...View Blog
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
WOWY SuperGym
Wanaka's Next WorkoutNo workouts scheduled
My Workout Groups


text:
Feeling tired? Eat your energy food! These five key nutrients beat fatigue, improve your workout, and fight disease.
Unless you've been living in a cave for 20 years, you know you need calcium, folate, and vitamin C. But there are a few nutrients you're not so savvy about, according to recent stats, especially if you're dieting. Here, which ones you're most likely lacking, and what to do about it.
Fact: Twenty-eight percent of you don't get enough vitamin E.
Why You Need 15 milligrams a Day: It protects against heart disease and boosts immunity.
Why You're Missing Out: Your diet is too low in fat. Vitamin E is usually found in naturally fat-rich plant foods like oils, nuts, and seeds.
How to Get It: Stock up on a well-fortified cereal like Total cereal; a cup supplies 15mg.
Extra Links:
What do you think of this story? Leave a Comment.
Fact: Twelve percent of you are iron-deficient.
Why You Need 18mg a Day: It helps deliver oxygen throughout your body.
Why You're Missing Out: You started eating more "meatless meals." "Only heme iron -- found in animal foods like beef, lamb, or poultry -- is directly absorbed into the body," says Stella Lucia Volpe, PhD, RD, an associate professor of nutrition at the University of Pennsylvania School of Nursing. "Vegetable iron isn't absorbed as efficiently."
How to Get It: Try to include a few servings of lean animal protein per day. The redder a meat, the more heme iron it probably contains; beef is a better source than chicken or pork. Also, 10 steamed clams supply an incredible 26.6mg of iron for only 141 calories.
Try these healthy recipes:
Portobello-Smothered Beef Medallions
Extra Links:
What do you think of this story? Leave a Comment.
Fact: Most of you consume less than half the RDA of potassium.
Why You Need 4,700mg a Day: It aids in muscle contraction and regulates fluid and mineral balance when you sweat.
Why You're Missing Out: You're still not eating enough fruits and vegetables.
How to Get It: Top potassium picks include a baked potato (926mg), white beans (502mg per half cup), and tomato sauce (453mg per half cup).
Try these healthy recipes:
Twice-Baked Potato with Melted Cheese and Broccoli
Parmesan Pasta with Asparagus & White Beans
Extra Links:
What do you think of this story? Leave a Comment.
Fact: Less than half of you are getting enough zinc.
Why You Need 8mg a Day: It helps regulate metabolism.
Why You're Missing Out: You haven't bought wheat germ since the '70s (a half cup provides all you need).
How to Get It: Use your bean! A 239-calorie cup of vegetarian baked beans supplies nearly half a day's supply (4.2mg).
Extra Links:
What do you think of this story? Leave a Comment.
Fact: Most of you get only 72 percent of the magnesium you need each day.
Why You Need 320mg a Day: It's essential for energy production and muscle function.
Why You're Missing Out: You don't eat enough seafood.
How to Get It: Go fishing! Just three ounces of halibut supplies 91mg. No seafood lover in you? Choose a half cup of All-Bran cereal (110mg), cooked spinach (78mg), or black beans (60mg).
Try these healthy recipes:
Originally published in FITNESS magazine, March 2006.
Spinach Salad with Strawberries
Tofu with Black Beans & Garlic
Extra Links:
What do you think of this story? Leave a Comment.


text:
We have decided to adopt from China.
I am surprised, since I didn't think this was where we would land, but there is a peaceful feeling of God's direction and grace. It is good to know that we are following Him and His plan.
It is rather daunting there is lots of paper work and, right now, China seems very far away for someone you love. But I know God will be sufficient for all that when we get there.
Thank you all for your prayers!


text:
Late night carby carb, and a small glass of wine. That's allowed, right? It's been almost a month since I've had any alcohol whatsoever. #getitdone #carboloading #halfmarathontraining #food #foodporn #wine
9 notes
- kat-rd2be said: That's ok. I cheated and had a glass of wine with dinner last night too!
- kat-rd2be likes this
- iamrunner likes this
- racingtheghosts likes this
- fromlazytolively likes this
- friedtofit likes this
- journeyofjessica likes this
- rachaelfightsback posted this


text:
|Font Size: | Contact Us | Français
May 2014 - The latest edition of "Hoselines" is now out. Providing an overview of fire service events and issues, Hoselines is written and produced by volunteers with the Association of Yukon Fire Chiefs.
April 3, 2014 - Lenovo Recalls Battery Packs for ThinkPad Notebook Computers Due to Fire Hazard
This recall involves Lenovo battery packs sold with ThinkPad notebook computers. For details, visit the Consumer Product Safety Commission's website.
March 26, 2014 - There are new medical requirements for all Yukon community volunteer firefighters. To learn about your responsibilities and for details including timelines for medical examinations visit the new section of our website.
February 19, 2014 - The latest edition of "Hoselines" is now out. Providing an overview of fire service events and issues, Hoselines is written and produced by volunteers with the Association of Yukon Fire Chiefs.
June 17, 2013 - The Fire Investigation Summary for the fire incident on the Old Alaska Highway on April 22, 2013 has been released.
June 5, 2013 - The Fire Investigation Summary for the fire incident in the Takhini River Subdivision on March 31, 2013 has been released.
July 30, 2012 - Safety Alert: PRO Auto Xs Automatic Guns and Shroud Kits Metallic Labels
This safety alert concerns PRO Auto Xs Automatic Paint Spray Guns. It has been recently discovered that a revised version of the Graco branding label on the gun shroud cover is conductive. This label can build up a charge that can arc to the ground manifold, potentially igniting any flammable fumes that may be present. Please see the full safety alert for more information.
May 8, 2012 - Yukon government strengthens fire-fighting capacity in Yukon
The Yukon Fire Marshal's Office (FMO) will receive a major investment to provide additional resources and training for fire departments around the territory, Community Services Minister Elaine Taylor announced today.
An additional $1.9 million is being invested this year in the Yukon Fire Marshal's Office. Plans for the funding include an increase from two to four deputy fire marshals which doubles the capacity to undertake life safety inspections, fire investigations, fire prevention, training for Yukon firefighters and providing the necessary oversight to ensure national standards are maintained. A mobile live fire training facility will be added to an enhanced firefighter training program, bringing Yukon firefighting services into the 21st century. FMO fire departments will also receive new equipment for firefighters and two new fire trucks this fiscal year.
May 3, 2012 - Ibex Valley Fire Department responds to two vehicle fire calls
On Wednesday afternoon, May 2, 2012, at approximately 4:30 p.m., the Ibex Valley Fire Department responded to a reported vehicle fire on the North Alaska Highway near the Takhini River Bridge. The Ibex Valley fire department dispatched two fire trucks and five firefighters to the scene. A one-ton Dodge pick-up truck had caught fire. There were no injuries and the fire was quickly contained and extinguished.
Fire crews en route back to the fire hall then stopped to assist a second vehicle that had a transmission failure which had started a small fire in the vehicle undercarriage. Fire crews quickly extinguished this small fire as well. There were no injuries and limited damage.
The Fire Marshal's Office wants to remind Yukon motorists to slow down when approaching emergency vehicles working on Yukon highways.
March 30, 2012 - Yukon Fire Marshal's Office Report Released
The Yukon Fire Marshal's Office report into the carbon monoxide deaths at 1606 Centennial St. in Whitehorse, Yukon on January 29, 2012 is now available. The report is available with agreement of Yukon's Chief Coroner whose investigation is ongoing. The Fire Marshal's Office investigation report will form part of the Coroner's findings.
Statement by Yukon's Fire Marshal on the investigation report - March 30, 2012
March 2, 2012
Conclusions of Fire Marshal's Office investigation into the Centennial Street fatalities
February 16, 2012
February 16, 2012
August 24, 2011


text:
Comment: Re:you're supposed to refresh every two years (Score 1) 362
get a better job
Is your company hiring?
get a better job
Is your company hiring?
BTW, please stop calling flash as "Memory" (in the title) because memory is often confused with RAM.
Flash memory is a form of EEPROM, or electrically erasable programmable read-only memory.
No, agregation into packages is completely unacceptable.
Then be prepared to pay $19.99 per year for each website, even if you plan to view only one page on that site, because you are unwilling to pay for bundles of multiple sites. Look at 50 different sites one month? That'll be a thousand dollars.
Crappy ones: GIMP, Tahoe-LAFS, Ubuntu, Kdenlive, XFCE...
As a user of Xubuntu who brings out the GIMP at least twice a week, I'm interested in how you'd name them better.
They hope to rewrite and replace code until they have something new they can release under a standard OSI-approved license.
LAME was developed in the same way, by replacing pieces of the ISO's reference MP3 encoder until it was finished in May 2000. Is there a better name for this "ship of Theseus" method?
Perhaps get a laptop with a real processor. Atoms are way slower than the equivalent AMD offering.
Equivalent means comparable physical size. Which 10" AMD laptop is any good?
A bug in the code is worth two in the documentation.


text:
« Ctrl Z to become webisode series | Main | Christianity, Witchcraft, and the Movies »
July 7, 2009
Taking another look at Knowing
There's not a whole lot that can be said about the film without getting into serious spoiler territory, but suffice it to say that the film concerns prophecy, on some level, and it uses biblical imagery at key points, in a way that some critics found awe-inspiring and other critics found cheesy beyond belief. Sonny Bunch of the Washington Times wondered at the time if the film got so many negative reviews because of the religious content itself -- though it should be noted that the film takes these images in directions that are quite different from what the Bible itself does with them.
As it happens, the movie's storyline is at least partly the work of Christian writers. Ryne Pearson, the novelist who wrote the first drafts of the script, is a Catholic and spoke to Angela Walker of Christians in Cinema, as well as Sr. Rose Pacatte, shortly after the movie came out. In those interviews, he hints at some of the changes that were made to the story by the director and other writers -- the controversial ending, for example, did not come from him -- and he talks about how he didn't set out to make a "message movie", but a movie that would explore the "natural" reactions that people might have if they knew that the end was near for them.
He also notes that the film leaves a lot of things open to interpretation. So, interpret away -- and feel free to offer your own take on the movie in the comments below. Does this film use biblical imagery in a positive way? Does it stray too far from the biblical purpose for this imagery? If you lived in the world of this movie, would the events depicted here support or undermine a biblical worldview? Do the film's departures from the Bible illuminate any aspect of the Bible that you hadn't really thought about before? Is this, as some say, just another silly religious flick, like the Left Behind movies? Or is it something deeper and more thought-provoking, as Ebert and others seemed to think?
I raved over the film at the time, and wrote on at some crazy length about what I liked about it, even quoting you, Peter, in that essay:
In my conclusion, I summed up some of the things that stood out for me why I liked the film.
This is a frank film. The disasters are unflinchingly depicted, and while I enjoyed the brass that it took to so graphically display the events, the loss of human life was horrifying. The director, Proyas, didn't pull any punches. In Steven Spielberg's "Saving Private Ryan,†one gets the feeling that the director wanted to show us D-Day in all its brutality for what it really was so the emotional impact in the conclusion of the film had appropriate heft. Ebert writes "Matt Damon, as Pvt. Ryan, exudes a different energy, because he has not been through the landing at Omaha Beach; as a paratrooper, he landed inland, and although he has seen action he has not gazed into the inferno.†It is as if the simple act of living a good and decent life is more harrowing, if less immediate, than enduring the crucible of death while storming the beach. In "Knowing,†the inferno comes in three distinct forms; sorrow at losing a loved one, terror of protecting (or not being able to fully protect) another loved one, and finally a literal inferno of such scope that it is literally unprecedented. And yet, despite all the dawning horror, the sudden and unexpected bouts with terror, and an inescapable and mounting dread, there is a core of hope and wonder in this film, a release valve if you will, that makes it all worthwhile.
But Proyas doesn't make it easy. We all have our own journey, and we all have our own conditions of what we could define as victory. It was interesting to me that each character in the film had a different definition, and that what was a crowning moment of wonder and achievement for one was a moment of ultimate sacrifice and despair for another.
Setting aside the nit about the source of prophetic foretelling in the film, I was able to enjoy, and indeed, be caught up in, the film taken on its own terms.
Setting aside the quasi-spiritual hints in the film, the movie really seemed to me to be about the tenuousness of life, about keeping a short list of affairs. My favorite scene occurred in the denouement of the film, after the emotional climax, when the story was wrapping up. Proyas saved the biggest spectacle for last, after the primary events had been satisfied. There was a scene of ultimate dread juxtaposed with a scene of ultimate grace and peace and (dare I say) joy. The message I took away was that despite an increasing sense that history may be going in a different direction than we thought or hoped or expected, we can still find solace in taking care of unfinished business in our respective lives. That come what may, we can still find peace in the face of ultimate disaster, and that while we may come to realize that we control very little about our respective futures, we do control the choices we make in the present. Don't waste the opportunity to make amends, for no one knows what tomorrow may bring with the next rising of the sun.
Hey, I rented the film, and watched it with delight. The film definately gets you thinking, and I liked the whole story--even the end. And no, that's not exactly how the Bible says things will be in the end, but this film was not claiming to be a biblical documentary on the end times. It's an entertaining, and thought-provoking end, that makes me want to make the most of each day! If you like sci-fi, you'll probably like this one, too. And if you are a Bible scholar, you'll appreciate the response that each character makes when they KNOW what is coming.


text:
The Flyers finally ended their scoring drought that spanned over two games. They couldn't overcome their losing skid though.
The Flyers lost their fourth straight game on Saturday, a 5-2 loss at the hands of the Bruins, who started the Flyers losing streak last weekend.
It was a score that didn't represent the type of game starting goalie Ray Emery had. Emery made 37 saves on 41 shots as the Flyers were out-shot 42-26.
The New York Islanders played host to the Philadelphia Flyers this afternoon with the hopes of earning back a win against their Metropolitan Division rivals after losing to them 6-4 on the road Saturday night. Anders Nilsson and Ray Emery were your net-minders for the Martin Luther King Jr. matinee. The contest would conclude in a
The first period saw plenty of hits and fights between both sides. Matt Carkner fought Jay Rosehill just inside the Isles blue line, resulting in a win for the home team. Just a few minutes later, Kyle Okposo would drop the mitts with Braydon Coburn inside the Flyers zone. Not many punches were thrown, but KO would get the take down, allowing the Minnesota native to be showered with USA chants as he headed to the Isles penalty box.
A seven-game point streak offers plenty for a hockey team.
It provides hope for the fans, confidence for the players and in Craig Berube's case, a pat on the back.
The stretch also makes things shinier than they were before. Bright lipstick is applied. When removed like it was in the Philadelphia Flyers' 3-1 loss at Florida on Monday, it's clear to see the pig that still remains.
(Photo: Tim Thomas made 38 saves for the Panthers in their 3-1 win over the Flyers. Photo by Joel Auerbach/Getty Images)
The Flyers snapped a few streaks in a big 4-2 win over the Oilers Saturday afternoon.
Claude Giroux scored his first goal of the season, snapping a 21-game drought that dated back to last season and the Flyers put up its first four-goal effort of the year. They also snapped a streak that saw the last 13 goals in the Wells Fargo Center scored by their opponents, a game-time span of 175 minutes, 22 seconds.
(Photo: Claude Giroux has a big smile on his face after scoring his first goal of the season. Photo by Elsa/Getty Images)
The Flyers' week-long break will come to an end this Thursday when they host the Rangers.
While off, the Flyers set to work on a few things. Their powerplay unit, which is 29th in the NHL needed work; the entire team went to the Philadelphia Eagles game on Sunday as a bonding experience; and they have a couple players potentially returning from injuries which will create a few decisions.
When it was determined that Max Talbot would be a top-nine forward heading into the season-opening 3-1 loss to Toronto on October 2 there was an immediate problem with the Flyers.
No disrespect to Talbot, who is one of the hardest working penalty killers in the NHL, but he is not a third line left winger on a team that is desperately searching for a goal-scorer. And with no wiggle room under the salary cap the Flyers are finding out the hard way that no depth at forward is going to hurt them this season.
(AP Photo/Carlos Osorio)
Adjustments to the new system need to be made but the Flyers pulled off the win for Craig Berube in his NHL coaching debut.
The Flyers held onto a 2-1 victory over the Panthers thanks to a fantastic effort from netminder Steve Mason. Mason stopped 33 shots in the win, which was Philadelphia's first of the season.
Berube, who also made an impressive debut in his first press conference, was blunt about the impact of the win.
"It's over, we're worried about practice and improving," Berube said after the game. "This is just one win and there's plenty of games left in the season and we need to focus on winning all the games we can the rest of the season."
(Photo: Steve Mason makes a save in the first period. AP Photo/Matt Slocum)
The Flyers kick their season off at home against the Maple Leafs. Toronto played last night, winning 4-3 in Montreal. Will the Flyers take advantage of Toronto playing yesterday or will Steve Mason falter in his first start as the Flyers No. 1 goalie?
Back when Flyers centers Mike Richards and Jeff Carter were dealt to Los Angeles, it was to clear an overabundance at the center position to bring in true, talented wingers.
Those trades hauled in two very important wingers in Jakub Voracek and Wayne Simmonds, setting the stage towards finding legitimate, true wingers.
While there may not be a significant amount of transition from last year to this year in terms of wingers, losing veteran returners Simon Gagne and Mike Knuble to free agency opened two spots for the Flyers' youth to earn.
Many of the incumbent wingers will be wearing orange and black for the next several seasons.
(Photo: Flyers RW Jakub Voracek has a lot to smile about heading into this season, including being a top-line winger on a high-scoring team. Photo by John Russo/The Checking Line)
Flyers fans will always remember where they were on June 23, 2011 when two of the biggest trades in team history took place.
In some ways it feels like an eternity ago, while in other ways it feels like just yesterday. But forget who and what left Philadelphia that Thursday afternoon two years ago.
The only thing that still matters most today is the acquisition of the 1st round draft pick that became Sean Couturier and the acquisition of 21 year old Brayden Schenn.
The trades changed the face of the franchise, and suddenly the Flyers became a team of youth with not only two but three of the best rookies in the NHL during the 2011-12 season thanks to those trades and the slick signing of college free agent Matt Read almost exactly three months prior.
That trio of rookie forwards shined in Philadelphia throughout the 2011-12 season, and the future was looking bright. But unfortunately what happens to even the best players in the NHL after a stellar rookie season is the dreaded sophomore slump.
(Sean Couturier. Photo by John Russo/The Checking Line)


text:
What is Riggs Phonics?
This is a highly structured program that introduces children to the sounds that letters make individually and when used in combination with other letters (phonics). Specific markings are used to show the different sounds and/or uses of the letter. Words are written to show the syllabic pauses. It was introduced at the recommendation of teachers and parents who served on the Curriculum Action Team for the Charter, after researching and observing numerous Language Arts programs at both public and private schools.
Parents can check out Riggs materials from the Chesnut Media Center if they would like to learn more about the program.
|Next >
2014-15 Registration Packet new!
Training Certificate
(print, complete, return to Chesnut)
2014-15 Spirit Night Partners


text:
If you are a resident from :
- outside the EU European Union
- an overseas departments: French Guiana, Reunion,
- the overseas territories and overseas territories of Mayotte and Saint Pierre and Miquelon
all your purchases will be value added tax (VAT) exempt.
When you place your order and specify your delivery address, prices are displayed without value added tax VAT).
Should you have any questions, please feel free to contact us by phone at + 33 4 67 71 58 60
or by mail firstname.lastname@example.com
Belgium, Bulgaria, Denmark, Germany, Finland, France, Greece, Great Britain, Ireland, Italy, Luxembourg, the Netherlands, Austria, Portugal, Spain, Sweden, Cyprus, Estonia, Hungary, Latvia, Lithuania, Poland, Romania, Slovenia, Slovakia, Malta, Czech Republic.
Do not hesitate to contact us for help or advice from monday to friday 9AM to 1PM and 1:45PM to 5PM.+33 4 67 71 58 60
Paybox Services applies a high level of security and integrity, for a secure shopping.
Follow us on www.facebook.com/dessusdessous.fr and let us enjoy your review !
Follow us on Google+
Sign up for our newsletter to receive all the best offers.
Dessus Dessous
135 chemin de Cantadu
34400 Lunel
Tel : +33 4 67 71 58 60


text:
In partnership with Canada
Print a two-page fact sheet on this project [PDF] »
Agriculture is a major source of employment in Afghanistan, and raisin and pomegranate production in particular are commodities with high potential for growth. But Afghan farmers face a number of issues, including limited presence in international markets and lack of technical expertise in harvesting, sorting, and drying their crops. As a result, farmers yield harvests below their potential, and see lower returns on their investment.
In 2006, IFC began a pilot project with 10 raisin farmers and 50 pomegranate farmers, building modern drying houses and training them to improve post-harvest activities such as cleaning, sorting, grading, and packing their crop. The farmers participated in a trade mission to Dubai to view international wholesale markets and see the products offered by other countries.
In 2008, the project was scaled up to reach 100 grape farmers and 1,400 pomegranate farmers, who were able to improve their post-harvest practices, sell their product at a much higher price, and export to new markets in New Delhi and Mumbai.
As next steps, IFC will assess how to add value to farmers' crops through processing, as well as evaluate farmers' need to access finance to improve operations.
IFC sought to work with raisin and pomegranate farmers in Kandahar because of the potential for producing superior quality crops. Forty agricultural specialists were identified and given six months technical training in harvesting and production of the crops. Prior to the pilot phase, IFC conducted a scoping mission, and found that modernizing the raisin drying houses would allow farmers to complete two production cycles per season. The scoping mission also found that by focusing on quality and packing pomegranate farmers could also increase productivity and sales.
IFC connected with local small businesses to provide the materials needed to build the modern drying houses and used IFC's Business Edge management training workshops to train extension workers on the basics of budgeting and accounting. Workshops were conducted in Pashtu and used local examples to teach farmers how to manage expenses and revenues. Two technical manuals were produced (one for each commodity) that cover aspects of farming related to quality with specific attention to post-harvest activities.
During the project, extension workers sought to build a successful business model that could be replicated in five districts of Kandahar and reach a wider audience of farmers. IFC worked with Afghan exporters and identified potential Indian importers interested in working with the Afghan exporters. The farmers learned sorting and packaging techniques that would appeal to international markets, and were linked to exporters.
As a result, the time needed to produce raisins was cut by 50 percent, and waste was reduced to 15 percent from roughly 35 percent. Increased production and higher quality resulted in sales to India of roughly $4 million worth of raisins and pomegranates produced by these farmers. Women benefited indirectly: while none received training directly, male family members who participated in the project trained them in post-harvest production, an area where women on family farms often contribute.
To make the project sustainable, Afghan extension workers have formed an association and continued to provide fee-based training and technical assistance to raisin and pomegranate farmers in Kandahar since the completion of the project in 2012.
*As of December 2012
Riham Mustafa | Cairo, Egypt
+20 2 2461-4230 | firstname.lastname@example.com


text:
when i was your age, pluto was a planet.
nerdery, music, prettiness, lol. the little things in lowercase.
Catching Elephant is a theme by Andy Taylor
The two guys at the bottom right who go in for a handshake but end up hugging.
For a minute I thought it meant a touchdown in football…


text:
Home » News
Cornish man swears off hunting after being gored by buck
CORNISH - Everett Gray said he plans to retire from deer hunting after being gored by an eight-point buck he shot with his .257 Roberts rifle.
"My brother gave me that rifle," Gray said Sunday. "I shot my first deer with it, and I just shot my last."
Gray said he was on his property Thursday night, talking to a neighbor. He spotted a deer and decided to grab his rifle and see if he could get a shot.
"I found a good spot to sit, and I sat there and waited," said Gray, who is in his 50s.
He saw the deer again, but then it disappeared into the woods. Gray decided to have a cigarette and go inside if the deer didn't show another time. While he was smoking, the deer appeared, this time 20 yards away.
He fired and hit the deer, which took off. Gray said he followed and found his quarry on the ground.
"It was beautiful; it looked like a deer bedded down in the woods," he said.
Gray said he walked up to the deer, patted it between its antlers and thanked it for giving its life. He didn't expect what happened next.
"The deer bounds up and rolls down the hill," he said, getting tangled in the underbrush. As he approached, the deer lunged.
"He drove the horn into me, picked me up and pounded me into the ground," Gray said. "He was just thrashing and I'm holding onto his horns - I thought he killed me."
Gray said the antler went four inches into his side, but did not hit any major organs. He was able to get out of the woods on his own. He was treated at Dartmouth-Hitchcock Medical Center.
Gray said he is still haunted by the images of the attack.
"I've been doing this for 10 years," he said of hunting. "I think I'm retiring."
He doesn't blame the deer; in fact he's impressed with the animal for the strength it exhibited after being shot.
"This deer had so much heart," he said.
- Surprise, surprise: Obamacare funds abortions - 56
- Casino gambles: Hopes dashed all over - 8
- USNH's raw deal: Part deux - 2
- Every vote counts: Here is the proof - 5
- Burning rubber: And public dollars - 0
- Hassan was right: 'Bullying' bill goes too far - 12
- Strategery: A war by any other name - 28
- Freeh dumb: Favoritism in Vt.? - 6
- Public be damned: Litchfield latest example - 2
Trashed lunches: Brownies, broccoli and bucksREADER COMMENTS: 7
- Scots spurn independence, vote to stay in the United Kingdom - 0
- Roger Brown's First and 10: Answers forthcoming - 0
- NHMS chief Gappens is on board with the Chase changes - 0
- Another View -- Ben Rose: How NH's John Stark helped defeat the British at Saratoga - 0
- Celebrating Claremont: A 250th birthday party - 0
- Hampstead's Suess ready for Whelen Modified race - 0
- College Football: Big Green kick off season vs. Cent. Connecticut - 0
- Son says shooting of mom during DEA raid was a mistake - 12
- Londonderry Rotary to host forum next week - 0
Manchester police release photos of men they believe robbed mother, daughters at local Holiday InnREADER COMMENTS: 0
Supporters eager for Hillary's return to NH
Manchester family heartbroken after finding lost kitten was adopted from shelter, family refuses to return it


text:
In Stock
Ships Within 24 Hours
Sellout Risk: Extremely High
These brand new Burton Dynasty Snowboard Mitts are great all weather mitts that will be a wonderful asset to your gear for the snowboarding and skiing seasons. These mitts work beautifully in the snow, rain, and wind and will keep your fingers toasty and dry as you snowboard or ski down the slopes. They are very breathable as well and are very fashionable and look great. They will be wonderful for you or for a snowboarder/skier in your family.
Discontinued Colors
Dynasty Gore-Tex
These gloves are light weight but warm. Linings are sewn in. Gortex keeps the water out. Durable construction should last beyond one season. If you believe in investing in good gloves. These deserve consideration.


text:
Stainless steel has established its position as a material for structural hollow sections by having excellent corrosion resistance properties, good long-term durability, strength, toughness and weldability. Stainless steel is suitable for various purposes.
The world is focusing more on life cycle costing issues and it will be more interesting to use stainless steel hollow sections as they offer much better economics in the long run.
The increasing use of stainless steel hollow sections in load bearing structures has created a demand for more high strength stainless steels. For example the Duplex and Lean Duplex stainless steels have an excellent combination of strength and corrosion resistance.
Stalatube is known worldwide as the manufacturer of diverse and highly developed stainless steel hollow sections. Stalatube provides cutting-edge technology, over 1000 products and a full range of services.
Our custom packaging ensures that products are delivered in the best condition and ready for installation, with each package clearly identified by specification and certification.


text:
Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
Rest easy brother. We'll take it from here. "@jakpost: Photo: Fallen soldier http://t.co/h3RdTZmat4"
io9: "Lady Data" cosplay photos feature a gorgeous latex Star Fleet uniform.
For those who want a look-see: DPRK Submarine Bases Satellite Photos
You defeatist traitor. "@thejakartaglobe: #Papua Needs Improved Welfare, Not Extra Soldiers, Yudhoyono Declares "
Raqqa Fell, and Syrian soldiers killed in Iraq | Interesting that the ambush occurred within Iraq.
See what's Trending Now for @ruliharahap
Follow @ruliharahap on Twitter


text:
Balsamic Braised Chicken
More From Southern Living Cooking School
- 1 (2-pound) package chicken thighs (about 6 thighs)
- 1 (2-pound) package chicken drumsticks (about 6 drumsticks)
- 3/4 teaspoon pepper
- 1/2 teaspoon salt
- 1 tablespoon vegetable oil
- 3 garlic cloves, chopped
- 1 (6-ounce) can tomato paste
- 1/2 cup chicken broth
- 2/3 cup balsamic vinegar
- 3 tablespoons honey
- 1/4 cup thinly sliced green onions
- 1. Sprinkle chicken pieces evenly with pepper and salt.
- 2. Cook chicken in hot vegetable oil in a large skillet or Dutch oven over medium-high heat 10 minutes or until slightly brown on all sides, turning pieces often. Remove chicken from skillet, and drain on paper towels. Drain excess oil from skillet.
- 3. Add chopped garlic to skillet, and sauté over medium heat 2 minutes. Add tomato paste and 1/2 cup chicken broth, stirring to loosen particles from bottom of skillet. Add 2/3 cup balsamic vinegar and 3 tablespoon honey; increase heat to medium-high, and bring glaze to a boil.
- 4. Add chicken, reduce heat to medium-low, and cook, uncovered, turning occasionally, 45 minutes to 1 hour or until chicken is done. Spoon balsamic glaze mixture over chicken, and sprinkle evenly with green onions.
My Notes
Only you will be able to view, print, and edit this note.Add Note
Balsamic Braised Chicken Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Poultry
- OCCASION: Autumn, Spring, Summer, Winter
More Recipes Like This
Slow-Cooker Orange Chicken with PotatoesReal Simple
Beer-Braised Chicken Tacos with Cabbage SlawCooking Light
You want chicken? We've got it!
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy


text:
A Scout is always prepared. This mean no matter what the activity is, whatever the situation, and whatever the weather, you're ready. One of the most important things for just about any scout is food, and good food at that!
Different excursions will call for different equipment, and where ever your troop may be headed, you can find gear that will help you be ready for the excitement that is scouting.
Primus LED Camp LanternItem #: 319282
Price: $35.95
Portable camping lanterns for all occasions. Sturdy camping lanterns in three sizes providing excellent lighting for cooking, map-reading, and hanging around camp. The LEDs run on 3 D-size batteries. A built-in reflector helps to spread the light and... Learn More
Primus Polaris XL LanternItem #: 319284
Price: $79.95
Robust LED lantern. A robust LED lantern with an adjustable beam at five different levels, making it perfect for all occasions, from map reading and cooking, to spending time in or outside the tent. It has a carabiner hook at the top, so it can sit o... Learn More
Camp Chef Rainier Campers Combo - Stove/Grill/Griddle - Factory SecondItem #: MS2GG-F2
List Price: $153.00
Price: $153.00
Special Price: $59.99
You Save: $93.01 (61%)
**These are factory seconds. They are brand new and 100% functional with very minor cosmetic blemishes. Please see the attached images for examples of possible cosmetic imperfections. Imperfections may include a small line indenta... Learn More
Jetboil Joule Cooking SystemItem #: JOULE
List Price: $199.95
Price: $199.95
Liquid-Fuel PERFORMANCE, Canister-Fuel CONVENIENCE...10,000 BTUs worth of cooking power for your 3 to 5 person Expedition! The Jetboil Joule Group Cooking System offers unparalleled cold weather performance and ease of use for expert backpacking gro... Learn More
Adventure Medical Easy Care ComprehensiveItem #: 118050
List Price: $190.00
Price: $174.99
You Save: $15.01 (8%)
EASY CARE COMPREHENSIVE:Suggested uses include mountaineering & rafting Learn More
Adventure Medical Easy Care WeekenderItem #: 118054
List Price: $60.00
Price: $54.99
You Save: $5.01 (8%)
EASY CARE WEEKENDER:A great kit for the weekend adventurer. 8.5" x 6" x 3" Learn More
Adventure Medical Mountain Medic IIItem #: 118058
List Price: $400.00
Price: $369.99
You Save: $30.01 (8%)
MOUNTAIN MEDIC II:Compact and easy to carry Learn More
Adventure Medical Thermo-Lite Emergency BivvysItem #: 118102
List Price: $30.00
Price: $29.99
You Save: $0.01 (0%)
THERMO-LITE EMERGENCY BIVVY:An ideal survival/emergency bag for day hikes Learn More
Katadyn Hiker Pro MicrofilterItem #: 371159
List Price: $84.95
Price: $84.95
HIKER PRO MICROFILTER: •Removable filter protector extends cartridge life in challenging conditions •Quick connect fittings make installation and removal of input and output hoses easy. Also allows direct attachment to drink tube... Learn More
Adventure Medical Pocket Survival PackItem #: 371948
List Price: $34.00
Price: $29.99
You Save: $4.01 (12%)
POCKET SURVIVAL PACK:Pack contains a collection of survival tools for when you find yourself abandoned. stranded. or lost in the outdoors. Ideal for backpackers. hunters. pilots. snowmobilers. hikers. or anyone who enjoys the great outdoors. Learn More


text:
Kensington is an interesting neighborhood in Philadelphia for a variety of reasons, some good and some bad. While the bad tends to outweigh the good, I happen to love my journeys to Kenzo because I'll see some awesome graffiti art.
This is at the intersection of Cumberland and Water Streets right before Cumberland meets Kensington Avenue, and it is a tribute to the hilarious cartoon, Adventure Time. This is visible from the Market-Frankford EL headed west, but it's much more awesome at street level.
This is a hidden gem of art in a neighborhood of the city many choose to forget about.


text:
By Cpl. Juan D. Alfonso
| Marine Corps Recruiting Command | November 05, 2012
Sgt. Michael F. Blake, a motor transportation clerk with 1st Marine Corps District, shows Sgt. Julian Ranas, 1MCD's enhanced marketing vehicle driver, how one his vehicles was pushed from the curb and took on two to four feet of water when Hurricane Sandy struck in Far-Rockaway, N.Y. Ranas is letting Blake borrow his truck to be able to get around while he processes insurance claims. (Photo by Cpl. Juan D. Alfonso)