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CC and I at the RedEye 10 year anniversary party last weekend. All my shoes are now lined with red carpet so I'm always walking on red carpet.
posted 08 November, 2012
Blackhawks, please get two points off this game. It's the friggin Islanders.
posted 02 December, 2011
Goddamn flash
posted 24 November, 2011
posted 02 November, 2011
God forgives, Ditka don't
posted 29 October, 2011
It's still like 80 degrees so I'm just pretending like it's fall so when winter violently takes over I won't feel so robbed.
Since many have asked, the shoes are Allen Edmonds Mora.
posted 11 October, 2011
So I did the Classic Specs home try-on deal and these are the best of the bunch I chose, I think. I get a very Tom Ford vibe from them. They don't fit perfectly but I'm sure they can be adjusted. Also, I'm not completely sold on the lighter-colored arms. Not really sure yet if I want to order these for real.
Please excuse the funky shadows and asymmetrical mustache. I am not a professional photographer nor model.
posted 07 October, 2011
An Indian Summer means more life for linen-cotton jackets.
posted 04 October, 2011
Kiyoshi (thesilentist) and I at the RedEye iBall this past Tuesday evening. Gotta thank Ernest (smileifyourewinning) again for the invite. It was a killer time. I met a bunch of cool people, drank a bunch of booze at nearly no cost to myself, oh yeah, and entered the party via a fucking slide.
posted 15 September, 2011
Made it to New York. Tired.
posted 14 September, 2011
A lot of waiting in the lab today…blah. Going camping soon though.
posted 01 September, 2011
If my eyes don't fool me I think this may be good old Tom form Suits and Boots.
If my eyes don't fool me I think this may be good old Tom form Suits and Boots.
Yes, this is me in early spring if I remember correctly.
posted 15 August, 2011
I look insane and smell terrible. But I saw HP7 with my lil sis and it was great. Train back to the city now to hang with some old friends.
posted 16 July, 2011
posted 01 July, 2011
Jus chillen
posted 26 June, 2011
Scaffold theme by Mike Harding.


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The Beatles were WAY ahead of their time!
Elton John
Do you ever memorize a person's voice? Like you can construct a sentence in your mind that that person's never said, and yet you hear them say it.
Tittenhurst Park 1971 [x]
seventeen magazine has officially lost it
Me in the party: Gosh golly! This beat is… Whoo! This beat is… DANDY!
Happy 67th birthday, Sir Elton Hercules John! (25.03.47)
God bless the day I found you.
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subset: commoncrawl


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Reader Comments (Page 1 of 1)
joff_graham said...
"I'm left with my FS, ES, SS, LL, MW5 LB, and wolves right before hero. Is there more that I could do here?"
Firstly, you could transfer to the Horde because bloodlust is waaay better than heroism. :P
Secondly, are you only popping wolves once in the fight? Generally on Saurfang you pop bloodlust when he drops below 30%. You should be able to get the wolves out at least twice on Saurfang, so if you're only popping once, you're missing out on considerable dps.
Essentially, I recommend popping every cooldown as soon as they're available; unless you can see that 30% approaching fast. With the exception of your haste pots - first one just before the fight starts, second one as bloodlust procs.
TLDR; stacking cooldowns is good but extra cooldowns are better.


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Find me THIS WEEKEND at the Bridgton Village Folk Festival Saturday August 23rd from 9am until the end!! Every purchase from our booth comes with a 10% off 1 entree compliments of the Black Horse Tavern!
Depot Street, behind Reny's Bridgton, Maine
Find me also on Facebook at https://www.facebook.com/onewoodpieceatatime
Welcome to One Wood Piece At A Time Woodturning. Here I create items of a functional and artistic nature. Due the fact everything I turn is NOT duplicated, every piece is unique in its own right. Thus making sure you get a keepsake item that no one else will have a copy of, whether it is a salad bowl, pen, wine bottle stopper or pepper and salt grinder.
One of the most unique and niche pieces I have been working with is the 30 Cal. Bolt Action Bullet Pens. As well as the 50 Caliber Twist Pen that is a REAL shell casing with the firing pin mark in the bottom. These are a great gift idea for the gun enthusiast or hunter out there! Please consider one of these pens as they will last a lifetime with replaceable refills in the Parker Style.
These pens are available in 5 finishes. 24K Gold, Chrome, Antique Brass, Black Enamel & Gun Metal. The available materials are deer antler, acrylic camouflage of multiple colors and an almost unlimited amount of wood species!
As always, I DO NOT cut down living trees for our work. I save trees from the chipper or fireplace or from storm damage and trimming. I prefer to reuse or reclaim materials.
Also, on Facebook, Gun Rights Across America, gave us a WONDERFUL write up!! See below:
" We normally don't do this, but in this case we're making an exception. Occasionally, businesses send us free products to use/test in the hopes of some promotion. "One Wood Piece At A Time" has done just that. Clete Boothby (Owner/Artist) manufactured a custom pen for us. Initially, our reaction was very unimpressed, but then the pen arrived. This pen is truly a work of art! The picture doesn't give it justice. I encourage you all to at least explore www.onewoodpieceatatime.co
Will accommodate most requests for items so please feel free to ask! Take a look around the store to see everything. Many of the items here make great gift ideas for ANY occasion. Thank you,
Clete Boothby- Owner/Artist/Designer


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Ole Miss Rebels
Vaught-Hemingway Stadium
Vaught-Hemingway Stadium800 All-American Drive,
University, MS 38677 Email | Send to Phone*
Capacity60,580 Buy Tickets | 662.915.7167
- *Message and data rates may apply.
- Because some campuses regulate the sale of Student and Faculty passes, StubHub cannot guarantee the sale of such passes. Please be aware of any restrictions before ordering tickets designated for students or faculty.
Buy Rebels Tickets »
Year Opened: 1915 | Field Surface: Artificial Turf
One of the oldest stadiums in the nation, Hemingway Stadium opened in 1915 and was originally named after Judge William Hemingway, a law professor and athletics chairman. John Vaught's name was added in 1982. The veteran coach won three national titles for the Rebels. The field was dedicated to Dr. Jerry Hollingsworth, a longtime benefactor of the school.
The stadium has seen numerous upgrades, including state-of-the-art video and audio facilities, and field surfaces. It became the state's largest facility in 2002 when capacity was raised to its current 60,580.
The Grove at Ole Miss has been called out by several publications as one of the best venues to tailgate in the country. The 10-acre grassy area features scores of red-and-blue tents under oak, elm and magnolia trees. Revelers bring out their finest China, literally, along with silver-plated goblets and candelabras. Male fans get decked out in their Saturday finest, and coeds often are seen in cocktail dresses.
Throughout The Grove, and about anywhere else on campus, fans will yell out the "Hotty Toddy" cheer, which dates to the 1930s, although its exact origin is unknown: "Are you ready? Hell, yes! Damn, right! Hotty toddy, gosh almighty. Who in the hell are we? Hey, flim flam, bim bam. Ole Miss, by damn!"
The "Walk of Champions" is a tradition that dates to coach Billy Brewer in 1983. Brewer wanted to get his team involved in The Grove experience, so he had his team walk a different route to the stadium for every home game. They started treading the same route in 1985. A few hours before every home football game, the Ole Miss football team and coaches walk from the student union building, then under the Walk of Champions arch and through The Grove on their way to the Starnes Training Center and the game.
Source: University of Mississippi
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SEC Weekend Wrap: Sept. 16
- SEC Weekend Wrap: Sept. 16
SEC Weekend Wrap: Sept. 16Recruiting reporter Derek Tyson breaks down the top weekend storylines from the SEC.
- SEC West teams currently in AP top 10
SEC West teams currently in AP top 10The SEC West schools combined for a record of 18-0 against non-division opponents.
- Bo Wallace, Ole Miss Cruise
Bo Wallace, Ole Miss CruiseBo Wallace threw for 316 yards and four tochdowns in Ole Miss' 56-15 win over UL Lafayette.
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See and share Beautiful Nature Photos and amazing photos of interesting places
Cui Hao Biography and Poems. This is biographical information on Cui Hao, one of the best poets of all time. This biography page also provides a link to poems written by Hao, as well as, a video biography...if available.
Cui Hao, Tang Dynasty, Chinese poet
More Cui Hao Information


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CL-ICA is a collection of ICA algorithms and supporting mathematical routines. This version of CL-ICA uses CL-MathStats and its dependencies for some lower level operations.
Currently, CL-ICA contains implementations of Infomax, RADICAL, and Jade ICA algorithms.
CL-ICA has an asdf system definition. You can get a tarball here. Expand the tarball where you keep other asdf packages and create a link to the asd file in systems.
Currently, there is no documentation on the functions provided in cl-ica and cl-matrix.ops. Each of the ICA functions (infomax-ica, radical, jade) return the unmixing matrix. Keyword parameters are used to specify parameter settings for each algorithm.


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11 Comments »
- kalin said:
That cat bitch killed Kite. I can't wait until Gon and Killua tair that bitch apart!
- khesslers said:
that was ridiculously entertaining
- bedirxan said:
seeing kite s head in her arm lol that made me quite angry lol even tought its an anime K
- Shinigami pR said:
I can't wait till Gon smashes Neferpitou's effin' head to the ground!
- Klein said:
Bromance.. XD
- Shade said:
Since the oppening theme change to this one I had a feeling Kite would die in the process.. So now that it happened I don't really know what to say about it. But it's like with Ace in One Piece. An important figure had to die, to make the protagonists stronger.
- Avrai said:
School Days ending, but Gon wont let them get away, he has a power he doesnt know about, im just waiting for him to unleash his true potential
- akanmiren said:
That's no way to get a head in life. He'll never be the head of a large corporation. He obviously wasn't thinking ahead. Okay, I'm done.
- jackshyt said:
Kite…….. (breathe in)NOOOOOOOOOOOOOOOOOOOOOOOOOOOO !
- RyuKayser said:
cant wait for the king to come out, and poor kaito, it was a total defeat, but gon is going to avenge him xD, cant wait for that either
- Jungsion said:
huntrt x has gotten dark since the ants
Leave your response!
Read Free Manga Online | Watch Anime Online | English Dubbed Anime | Watch Anime Online | Watch TV Episodes Online | More


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COMSTOCK TOWNSHIP -- Comstock Township Supervisor Ann Nieuwenhuis is hoping that Enbridge is denied permission by the Michigan Department of Environmental Quality to dredge the Kalamazoo River north of Morrow Lake. The company was instructed by the EPA to do some more dredging in the river after its 2010 oil spill there, but local officials have concerns about the location it's selected.
Nieuwenhuis says no one knows what kind of contaminants will be dredged up, and Enbridge is looking to do the work right near the Comstock Township Business Park, where there are food production facilities, indcluding Bell's Brewery, and a neighborhood. She thinks the company ought to move it dredging site to another location along the river.
The township has also received a site plan from Enbridge for the job, and is reviewing it. Before it can move forward, the DEQ must approve its dredging permit request, and the township also has to approve it.


text: Diminishing returns apply to comedy more than any other entertainment – you can enjoy beloved albums or favourite movies countless times but jokes wear thin, characters annoy and catchphrases send you potty. And while Mitchell & Webb test that with their Numberwang sketches, Peep Show does the opposite: it just gets better. We open in the aftermath of Mark (David Mitchell)'s unwanted wedding to colleague Sophie (Olivia Colman); he's trying to get his love life back on track but his feckless flatmate Jez (Robert Webb) is dead-set on ruining his every chance of happiness, lest Mark leave him alone and broke. Fuelled by schadenfreude, Peep Show shouldn't be this easy to love, until you count the razor observations, bang-on support casting and against-the-odds likeability of the leads. It's nice to see the same effort applied to extras too, this set's novelties including a 'Relationship Tree' and scenes shot from Sophie's perspective.


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Anemia- Symptoms and Cure
- Lack of Red platelets
Iron deficiency, however sounds a basic sickness to have, could really get lethal. It is hence amazingly essential to recognize sickly cases so that fitting medicine could be carried out on time. Frailty is a situation where the blood of the patient fails to offer the typical level of Red Blood Cells in it. It could likewise be brought on because of an inadequacy in iron which brings down the hemoglobin level of the Red Blood Cells. Since these cells are the transporters of oxygen in the physique, absence of Red blood cells or frail Red blood cells can really prompt starvation of the entire form from oxygen.
- Low level of hemoglobin
Normocytic sickliness is created when the hemoglobin level of the physique falls, without any change in the RBC level. Such cases can offer when the form loses a lot of blood or there is a disappointment in the red bone marrow or when the figure is experiencing a significant and ceaseless infection.
- DNA blend disappointment
Megalosblastic weakness happens because of a disappointment of DNA blend with the combination of RNA in the patient's constitution confining the division of the begetter cells. Megaloblastic weakness and non-megaloblastic macrocytic iron deficiency together structure a gathering, called macrocytic pallor. Regularly Heinz forms which may incorporate some recommended pills could prompt Red blood cells in the constitution taking an unusual and in this way initiating Heinz figure iron deficiency. Weakness manifestations are typically a pale skin and gums with exhaustion. The reasons might be numerous and changed, however the impact is that the decreased hemoglobin in your blood keeps the perfect measure of oxygen from being conveyed to your cells.
- Causes of paleness
A poor eating methodology can result in numerous types of inadequacies, not simply pallor manifestations. Consuming legitimate, new nourishment and maintaining a strategic distance from handled sustenance, will go far to enhance your general well-being. Taking a super nourishment supplement, for example, blue green growth can additionally help with these lacks. On the off chance that you have lost a ton of blood, the iron deficiency will vanish when your blood levels return up. This may require some investment. On the off chance that you take drug, sickness and other supplement lacks can emerge.
- Absence of iron in the constitution
Medicine of sickness is a ton harder than it may appear to be, particularly when the reason is the absence of iron in the constitution. The medicine ought to be carried out remembering the reason for the malady. In intense cases, blood transfusion may be important to spare a pale patient. In a few cases on the other hand, EPO could be infused into the patient's circulatory system. Truth is told, EPO medicines are found to decrease the need for blood transfusion to more than half. The typical medicine of sickness is to surge your framework with a secluded and manufactured iron supplement. Whilst this may help in the short run, its liable to cause issues of its own in the long haul.
Cure of anemia
Iron deficiency could be followed to various reasons and a few distinctive sorts. In any case, the most imperative and persevering reason for the ailment remains the admission of a lopsided eating regimen that needs in iron, vitamin B12 and vitamin C that helps the form to ingest iron. Disappointment in blend of hemoglobin or deficiency of iron in the constitution can result in Microcytic pallor. The Red blood cells thus are a considerable measure paler in color and therapist to an aberrant. Seeing an expert homeopath can help resolve the awkward nature that oblige you to take the medicines. On the off chance that you have been laid open to poisons, this may oblige proficient help. At the same time the super nourishment blue green growth can likewise help free your assembly of the poisons. An irregularity is the in all likelihood reason for your paleness. It may be aided by taking the homeopathic pharmaceutical Ferrum phosphoricum. This is accessible as a tissue salt. Tissue salts need to be taken about four times each day. Higher potencies from a homeopathic drug store, needs far fewer dosages.
- Ehic cards
This Card alone gives satisfactory spread. The Card was acquainted in 2006 with supplants the E111. The card permits you to have admittance to state health awareness in European Economic Area nations, for example, Iceland, France and Spain, for a decreased charge and frequently actually for nothing. It expenses nothing and needs to be recharged following five years, however it can't be utilized by the individuals who run abroad with the sole plan of accepting therapeutic medication.
What Do I Need Zinc For, Again?
Oh, Right… It's Critical To Learning And Memory
What's the one thing business owners and leaders have to do better than anything else? Well, thinking and deciding are probably right at the top of any list of your "must-haves" if you own your own business or make your living as a leader. You have to keep your mind sharp. What might not be as obvious – it certainly hasn't been obvious to some of my over-stressed clients – is that your mind's health depends on your body's.
Don't neglect your health! Sure, you're running a business, and that's a hectic job. Come to think of it, the term "running a business" seems appropriate – it often feels like you're running, all the time. But your business depends on your personal energy and vitality, so you have to factor-in the time to focus on keeping yourself healthy, as surely as you would focus on staffing or marketing.
When your body's in good shape, so will be your mind… and your decision-making ability will be kept in good working order. To make sure you're at your best, start with the five key daily health habits I call "The NEWSS" – Nutrition, Exercise, Water, Sleep, and Supplements. You need to cut the garbage out of your diet, and stay with fresh foods (snack on fruits and vegetables, or occasionally on whole grains). Find a way to hit the gym at least three times a week, and six good workouts a week would be best. Drink two liters of pure water every day, and get eight hours of sleep every night, without fail. And supplement your diet with at least one good multi-nutrient… if you can add others, it's a cheap and easy way to help your body and to keep yourself sharp.
Some supplements are great for mental function. For instance, make sure your supplements include zinc. Medical researchers have known for five decades that zinc plays a key role in brain function, but weren't sure until recently how it worked. According to a recent edition of the journal "Neuron," new research from scientists at the Duke University Medical Center and Massachusetts Institute of Technology has shown that zinc serves as a sort of "traffic cop" in the brain. It regulates the communication between neurons in the hippocampus, which is the part of the brain where learning and memory processes take place. So you definitely want those neurons "talking" to each other, and you definitely want to get your zinc.
Other good brain supplements include L-carnitine, Omega oils, and gingko biloba. Many multi-nutrient supplements contain all these great elements, but if yours doesn't, they're easy to come by separately.
Your business, or your mission, needs you. You need your brain. And your brain needs good overall health, as well as help from key nutrients like zinc, to help you get it all done and done well.
Michael Hume is a speaker, writer, and consultant specializing in helping people maximize their potential and enjoy inspiring lives. As part of his inspirational leadership mission, he coaches executives and leaders in growing their personal sense of well-being through wealth creation and management, along with personal vitality.
Efficient Therapies and Techniques for Hair Loss
People usually associate hair loss with men, but about half of women will experience it by the time they are age fifty. Since this condition is so prevalent in both genders, there have been tremendous advances in all areas of treatment. There are very few permanent solutions to this problem, many that are cosmetic and temporary to boot.
If you have the money, there is a permanent solution that some people opt for which is called hair transplantation treatment. Positive action is absolutely necessary, and really the key to finding the solution.
Regardless of your gender, you should talk to your doctor if you hair is started to fall out. Always check the drain after you have washed your hair to see if excess hair is there. Those that have hair loss may experience this due to thyroid issues and iron deficiencies in their body. Many women may have, at some point in their life, low estrogen levels, not related to menopause, that may cause this to occur.
Of course many women experience thinning hair after menopause due to lower estrogen. Women that lose their rapidly must always see their doctor to find out exactly what is going on. You need to find out why it is happening, and also just to make sure you are healthy and well. There are some instances when patches of hair can fall out in a short period of time. One known reason for this is chronic exposure to stress such as even on the job. I knew a person once that had this problem – his hair fell out in literal patches. There are many unusual situations, like this, which will cause hair to fall out in such a manner. All this person had to do was get out of the situation, and their hair grew back in no time at all. Although at the time he had no idea that his hair loss was due to high and chronic levels of stress. Taking a look at your life from time to time will help you understand what is really happening to you.
When people are desperate, and they want to fix something that is bothering them (like hair loss), a scam artist may be coming their way. Many hair loss treatments, usually based on inaccurate info, have been created and promoted for years. For instance, one of the scams actually wanted people to send their hair samples in for scientific tests. The test, purportedly, would analyze your hair and then tell you the nutrient content that they found in the hair itself. It has been shown that the nutritional supplementation that they recommended would have absolutely no effect on whether your hair would grow or not.
Any person who has hair loss and trying to come to grips with it is going through a lot, emotionally. Losing your hair requires you to make big decisions quickly to help remedy what is happening. Although it is very costly, you could do hair follicle transplants which also work. Even using some chemical sprays have to be done every day and forever. Many young men will simply take out a Bic and shave their head; younger men will have a problem with this particular solution.
Leaking Bowels
Leaky bowels, also known as increased intestinal permeability, happen when the coating of the colon becomes irritated and infected. Your abdominal coating will generally prevent materials from passing through it, but if infected, will not do its job properly. The surfaces of the intestinal tract become permeable or broken. The result of this is that the intestines leak toxins such as fungi, bacteria, fat, waste, parasitic organisms, and partly digested parts of food into the blood vessels.
Due to the body's defense reaction, food allergies or sensitivities sometimes happen. When your antibodies attack certain food molecules, they look for them to show up once again. After you have taken more of the same food already assaulted by your antibodies, it is recognized as an enemy and attacked again.
Moreover, if a person's body is constantly creating an auto-immune response, the system rapidly becomes over worked and may exhaust itself. Your colon in fact contains 70 percent of your immune system. This region of the auto-immune system is named G.A.L.T. or gut-associated-lymphatic-tissues. These cells are situated in the coating of the colon and in the abdominal mucous.
Leaky bowel is evident in loads of ways in your system. Those who suffer from Leaky Gut Symptoms frequently grumble skin rashes, bed-wetting, kidney attacks, persistent muscle discomfort and joint pain. A quantity of risky conditions might also happen like pancreatitis, septicemia, milk products intolerance, acne, fibromyalgia syndrome and sometimes even cancer.
Your body's defense reaction may also be the source of many of the symptoms of Leaky Bowels. You might encounter stomach ache, pain and extreme gas. Once your auto-immune system becomes weary from dealing with these toxins, you may experience reduced digestive function, low energy, fitful sleep, problems focusing and lack of ability to deal with stress.
Once you have discovered that you are suffering from leaky bowels, you are able to complete the steps necessary to beat it. Simply changing your diet is the simplest way to accomplish this. To do this, you must eliminate certain food from your diet for a month – the foods that usually give the nausea.
What to Avoid?
These foods involve peanut, coffee, citrus fruits, bananas, strawberries, foods with yeast, milk products and chocolate. You should also involve oatmeal, spinach, apple, carrots, beets, lettuce, figs and grapes. During the first month, you may want to also involve pumpkin seeds, sunflower seeds, and pine nuts. As it was your diet that created the issues with your colon, it is sensible that a change in your diet will be what works best in mending you.
Altered intestinal permeability continues to be the main cause and fortunately there are several nutrients and herbal remedies present, that helps to decrease swelling of gut. Stress reduction therapies can be very effective in the treatment. It is essential to recover the healthy ecology of gut.
1. Nutrients like glutamine which is essential for production of intestinal mucus, Vitamin A for generation of antibodies, Zinc for development and treatment of epithelial tissue play big part in treatment.
2. Herbs like Deglycyrrhizinated Licorice, Silymarin or milk thistle, Aloe, Slippery Elm are used more commonly an effectively to heal the damaged lining of intestinal wall.
Beat Sugar Cravings for Good
Last week I talked about cereals and how much of a problem they can cause with health. I feel this is down to the high processing and high sugar content of the cereal. Today a topic a lot of people suffer with is cravings and cravings for sugar in particular(how often do we crave a bag of spinach!!). We all get the urge for something sweet, it's normal, it is 2012 after all! But is there a reason why you may be craving sugar excessively?
To be the best Personal Trainer or Health Care Practitioner requires a lot of things including many hours of learning. We have over the past 2-3 years especially put a huge effort into learning from the very best in the business, by getting certified by them, doing internships, attending seminars from the creme de la creme in world health and fitness, people like Charles Poliquin, Dr Eric Serrano, Dr John Berardi and Phil Richards amongst others. We now have the answers to deal with many health problems which include today's topic – sugar cravings. A lot of the information is only available to a small number of the elite health and fitness professionals throughout the world and will not always be on a google search.
I find most people who have sugar cravings have three major reasons why they do so:
1. High stress levels are a major problem in Ireland with the number of people out of work at present. If you cannot cope well with the stress of day to day life and your cortisol(the stress hormone) is always high you will opt for comfort foods over health foods – this will lead to you storing fat around your mid section in particular. I aim to talk more on this subject in future blogs and if you would like me to then please comment below.
2. Poor sleeping patterns can wreak havoc on your body. I could talk all day about the benefits of sleep and how important it is for health. You dont feel like having a head of brocoli after a night of uninterrupted or inadequate sleep do you? Its common, and this ties in with point 1 we reach for poor foods during times of stress(bad sleep causes stress). Managing your sleeping problems can be difficult but there are many relaxation techniques, herbal teas and natural supplements that can help you achieve proper sleeping patterns.
3. They overly restrict calories by cutting out nearly all carbs without replacing them and dont understand or have not been told the science of how to deal with such a diet and what nutrients are needed. If you take something away from someone you need to give something back. Following this type of eating pattern can be extremely dangerous if you do not understand the nutrients your body needs to function optimally or when is the best time to eat carbohydrates which when eaten at the right times can be highly beneficial. The problem is the drastic reduction in calories which is not being replaced sends the body into starvation mode. People who follow this type of eating pattern will lose weight initially but most if not all will binge on high sugar foods at some stage and "fall of the wagon completly" and generally stop training for long periods of time. Educating clients as a Personal Trainer is essential and I feel a lot of people are being mis lead by the internet now with a lot of fad diets promising this and that.
This is just 3 of the common problems which I have dealt with in the past that i have found to affect sugar cravings – there are many more causes of sugar cravings but I'm sure if you suffer from them if you address the above 3 your cravings will be much less if not gone. There are a number of other tips and tricks we have picked up from various health professionals. I will list 5 below
1. Get to bed before 11 pm and aim for 8 hours sleep each night
2. Increase Fibre, Veg(Green especially) and Protein intake
3. When a carb craving strikes mix 2-10 grams of glutamine with 10 ounces of organic/heavy cream. This we picked up from Charles Poliquin and has worked well for many clients.
4. Eat or drink something bitter!
5. Take a high quality Fish Oil and Magnesium supplement
No more sugar!!
Medical Properties of Silver Solution
There is a lot of talk nowadays about this silver solution in the field of medicine, but, it is not actually a solution in the technical sense, but a colloid. Colloidal silver has been popular for its anti-microbial properties. Its' medical properties consist of:
It can effectively kill bacteria.
The antibacterial properties of colloidal silver have been found in alternative medicine. According to the proponents of colloidal silver therapy, taking 1 teaspoon of colloidal silver every morning and every night strengthens the body's defenses against bacterial infections. The body's immune system functions better with an added supply of this particular substance. It can kill harmful bacteria in less than a minute. But, the effects of silver on good bacteria will have to be evaluated.
It prevents fungal infections.
Formulated silver also has anti-fungal properties. Fungi are small microorganisms that thrive in warm, moist places. The human skin is a favorable site for various species of fungi. When they reproduce, fungal infections can develop. However, these viruses are not limited to the skin. There are certain types of fungi that can invade the internal tissues and cause infection manifested by headaches and autoimmune responses. Women with vaginal yeast infection can also use colloidal silver as vaginal wash to treat the infection.
It prevents tumor growth.
Tumor cells are normally destroyed in people with normal immune systems. When the immune system is compromised by an infection or disease, its ability to destroy tumor cells is reduced. This results in the increase in the number of these harmful and invasive cells. A bacterial infection can reduce the immune system's ability to fight tumor cells. If you will not have the number of tumor cells in your body checked immediately by a doctor, cancer can follow.
By boosting your immune system, your chances of having cancer are lessened. Colloidal silver improves your body's ability to fight bacteria and viruses, as well as cancer cells. However, the benefits of this matter are not limited to keeping cancer cells from growing. Its benefits also include the elimination of cancer cells. If you have a tumor, you should have at least one ounce of this particular substance a day. It can also be applied on the skin where the tumor mass lies underneath. The effects of this formula are multifaceted, as it can not only target the tumor mass, but it can also act like a body cleanser.
It eliminates viruses.
Many common diseases today are caused by viruses. How many people have not attended to work because of colds or flu? There are no drugs that kill viruses in the body. You cannot take antibiotics for viral infections. But, silver solutions can improve your immunity against viruses. People can increase their body's defenses against viruses by drinking one teaspoon of these solutions every morning and evening. If you are suffering from colds, for instance, you can inhale nebulized silver.
6 Steps to Lose Weight
6 Easy Steps to lose weight
There are so many diets and fitness experts these days it's hard to know who's best for you.
What ever you decide to do, it's important that you are comfortable with it and it has to work with your everyday life.
This is NOT a 6 step diet, but more formula you can use to plan, begin and reach your fat loss goals.
Step 1- You've probably already weighed yourself or looked in the mirror and for some reason you are not happy. Either way go and take a two measurements; your weight and waist size. These are important for later on, because you need to know how much fat you are losing. Decide how much of that 'fat' you want to lose and by when. Set clear achievable targets and steps towards your BIG goal. MOST important BELIEVE in yourself that you can reach your goal!
Step 2- Have a powerful enough reason to lose it. Are you getting married? Are you going on Holiday? Do you want to feel more confident? etc Have a good think about this, because when it does get tough (and it will), this will be a powerful reason for you to overcome any challenges….. I remember a friend of mine was getting married and she desperately wanted to lose weight for her wedding. So she spelt out the word 'FAT' with magnetic letters on her fridge. It worked for her and she looked great on her wedding day!
Step 3- Commit yourself and take action today. Do some research, speak to an expert (experts are probably not your friends and family unless they work in the industry), get some advice from your Doctor, sign up to a course or group. If you sign up to anything, remember we are all going to tell you how great our program is. I was looking around primary schools recently for my son who will be starting school next year. The best advice I was given was 'treat it like you are buying a house'. This is also true, if you are going to sign up to a program. Go and visit the place and speak with the instructors/coaches etc Do you like them? Are they genuine? Do they listen to what you want and offer a solution? If a coach understands you and cares they can help you make a real difference. Also if you are signing up to anything, remember you will be spending one to three hours of your time here each week. Ask about some of the success stories they've had recently! (the 20 people who lost weight in 1999 sounds great, but what about the members who recently got started).
Step 4- It's very important to review your progress weekly. If you are exercising then make sure you measure your waist. You will more than likely gain muscle weight through exercise, which is heavier than fat. So a waist measurement will really help you to see what is happening. One of my members said he was able to tell the difference when he went he had to tighten up his belt! The great thing about losing fat is the all the shopping you get to do for new clothes at a later date.
Step 5- If your weight loss targets are not being hit, be honest and ask yourself why? Have you been consistent? Have you really given it a good go? If you can honestly say that you have, then will you need to change your approach. A client who recently joined lost 10 ilbs in just two weeks, I later found out she had previously attend a ladies gym where she took part in circuits. In the 6 months she was there she had only lost 3 ilbs. Luckily she change her training or she may not have hit her target in time for her wedding. If something is not working you will need to keep changing your approach until you start to see results.
Step 6- Get a coach. Friends and family are great, but they can also lead you into temptation or in some cases be not very encouraging at all. Your best coach is you, but it is good to have someone who will listen to your goals, urge you and direct you when you need it. Having a coach will also make you accountable to someone. This way you are sure to hit your goals.
So there you have it, personally I recommend regular exercise and a stable diet, and not crash course dieting. Above all choose an exercise you know you are going to enjoy.


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Gangsta Rap Coloring Book
Teach your kids how to draw in between the lines and also avoid being a mark ass bitch with these gangsta rap coloring books. Fun for the whole family, these coloring books feature 48 pages of music icons from the gangsta rap genre such as Biggie, Eazy E, and many others.
$8.951105 saves


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701 Ostrum Street
Bethlehem, PA 18015
Maps & Directions
Print out the map and directions
From Rt 22 East/West – Take Route 22 East to Route 378 in Bethlehem. Take Route 378 South three miles to Bethlehem. Go over the Hill-to-Hill Bridge to the light at Delaware Avenue. Turn right on Delaware Avenue. Proceed on Delaware to the first light. Turn right onto St. Luke's Place. Turn right at T onto Ostrum Street. The first immediate left turn will take you to the parking lot outside the Doctors' Pavilion. The Doctors' Pavilion will be directly on your right.
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3.0.2 (last update on Jan 3, 2014)
GPLv2 or later
Paid Download
29 November 2012
JProEasyContact module is a full featured secure contact module for Joomla! 3. It's Joomla! R3ADY!
Editor's Note
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The Capricorn II fashion models were a big hit in the windows of the August Wilson Center 1st floor Cafe. Guests came
from across Liberty Avenue on foot and parked their cars to come to the living installation art exhibit. Those that came in
were treated to an nouveau informal fashion show. The live models moved about the cafe space then became mannequins again.
Guests were then treated to a runway fashion show with information about the historical imporatnce of the clothing along with
a local connection to past historical local stores. Finally guest saw a cross between modern dance runway fashion show. Model/Dancers
Marylloyd Claytor, Marissa Jones, Audrey Prisk, and Jamaya Robinson premiered "Living Dolls". This is a new choreographic
piece and style Ms. Claytor began developing over the past summer to premiere in this kick-off to the fall 2012 performance
URBANSCAPES installation art showing at the North Hills Art Center
3432 Babcock Boulevard occurred
October 14 - October 27, 2012
Photography: Mary Williams - churches in New York City Downtown Greenwich Village
and uptown Harlem
Marylloyd Claytor - flowers in western Pennsylvania in computer enhanced impressionism style with soft sculpture dolls and
vintage clothing.
More photos and upcoming events will be listed here.


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Oil Investing
Oil investing hardly needs an introduction as the petroleum industry has been the single most influential industry in the last century. Yet, talks about peak oil and environmental concerns over fossil fuels have sparked new debates about the viability of oil-based energy and the future of oil investing. Today, the industry remains in a state of flux: on one hand, concerns over running out of conventional fuels have led us scrambling to find alternative sources, on the other hand, the lack of a better solution means that oil continues to be our most important energy source.
The oil investing archive below uncovers the most important factors affecting oil markets and oil stocks. Our in-depth analysis—featuring exclusive charts and data—reveals the best long-term trends in oil investing and identifies the actionable investment opportunities to profit from these trends.
Be sure to also check out Profit from the Shale Gas Revolution, our authoritative free guide on investing in the most prolific trend in energy of the last 50 years.
Down and Dirty With Fossil Fuels
The world's favorite energy sources have important drawbacks as well, notably in terms of pollution and global warming.
A Slippery Slope for Crude
Oil's recent slide has hurt energy stocks but should reward the patient investor.
The Bakken's Major Milestone
Production from the shale formation recently reached a million barrels a day, and is headed much higher. Here are the companies driving the gains.
LNG Export Projects Travel Long Road
The list of authorized exporters has recently doubled, and more are waiting their turn. Plus: chat followups on Noble and Laredo.
Why Crude's at Home in Triple Digits
Oil trades above $100 a barrel despite the shale drilling boom because developing world demand has grown even faster.
A Slippery Slope for Crude Exports Ban
Last week's easing of restrictions could be followed by other moves to ease the domestic supply glut.
BP Drives Home Crude Realities
Its annual statistical energy survey shows just how reliant the world has grown on the US shale boom.
Is Shale Drilling a Sham?
A revised resource estimate for the uniquely difficult Monterey basin has oil industry foes gloating without much justification. Plus: Rice jabs misplaced, and Seadrill's Russian coup, for subscribers.
Don't Get Fooled by Gas Seasonals
Prices tend to retreat in the spring as heating demand wanes, but the longer-term trend points higher. Plus: chat answers on Keystone and rig rates, and a Chesapeake update for subscribers.
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Many investors claim they're prepared, but fewer stay the course as losses pile up. Here's what it took to hold on to one long-term winner. Plus: ConocoPhillips delivers for subscribers.


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A restaurant, a bar/lounge and a coffee shop/café are all parts of Wyndham Garden Hotel Austin. Bring a towel: an outdoor swimming pool on-site is a great place to splash about. A spa tub is on-site, providing great possibilities for recuperation. A dry cleaning/laundry service and a concierge service are a couple of great services provided here, complemented by the presence of a wedding service. A conference space is one facility especially suitable if you visit Austin for business reasons. You are allowed to bring your little friends, as the hotel lets 2 pets stay with you in your room. Room count in the building: 210. A free airport shuttle bus is offered so you won't have to take an expensive taxi. Free self service parking at limited hours is available if you come by private transport.
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Show reviews
|From 15:00 Check-out: Until 12:00
|Wi-Fi Internet at additional cost in general areas only (lobby/reception etc.)
|Free Parking (Self-service)
|Airport shuttle:
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|Pet policy:
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|General facilities:
|Extra common areas:
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|Note: It is the responsibility of the hotel chain and/or the individual property to ensure the accuracy of the photos displayed. We are not responsible for any inaccuracies in the photos.
Please provide this reference number to our customer service center representative on request, so we can help you better


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If a Martian farmer parked his spaceship in the middle of the Corn Belt this spring, he'd likely think every farmer had gone to no-till from all the untouched crop residue. Of course, what really happened in many areas was a wet spring in 2009 followed by a cool wet summer and fall and a harvest that dragged on until Christmas or even later.
"Last fall we did more tillage with combines and grain carts than we did with tillage tools," says Ken Ferrie, Farm Journal Field Agronomist. "What we have out there is a big mess."
What to do now? This spring, you'll need to cope with a variety of problems, maintain yields as much as possible and work soil back into shape as time permits—a process that could take several years.
Your spring decisions will include what to do about ruts and wheel tracks; what kind of tillage, if any, is needed; how to manage residue with your planter; and how to pay the carbon penalty caused by undecomposed residue.
"If we don't take care of these issues as we come out of the gate, we're going to see some of the toughest corn we've seen in a long time," Ferrie warns.
Ruts and wheel tracks. "Anything deeper than 3" is a rut, and this year we are seeing ruts 2' or more," Ferrie says. "In most years, farmers can plant through wheel tracks, but when the lug marks are 3" deep that makes it tough to plant into. This is especially true when planting corn 1½" deep into a
3" wheel track. Wheel tracks in the field must be managed.
"I have had a number of farmers call and say they are glad they're no-till because their neighbors who do tillage are sinking. But 3" deep wheel tracks in no-till can be just as big of a problem as ruts that are 1' deep in conventional tillage."
Depending on where the ruts are, how deep they are and how many of them there are, you probably will have to do some tillage. If ruts are in highly erodible ground, be sure to check with your county Farm Service Agency.
"Before you till," Ferrie adds, "map those ruts. It will take up to three or four years to fix some of the compaction we created, so you must remember where they are."
Look for chances to do shallow vertical tillage yet this winter, but for many the time window may be gone.
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Box A, Brown University
Providence, RI 02912
Invoice: Jackson, Daniel to Nicholas Brown & Co.; October 25, 1764
This document is an invoice from Daniel Jackson for work on the Sally prior to its departure for Africa. The work appears to have involved lead piping.
Brown University
| Providence, RI 02912 | (401) 863-1000


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HAMPTON ——Mathis-Crawford, a former sales executive at IBM and a professor of marketing at Baruch College, part of the City University of New York system, and St. Joseph's College in Brooklyn, was one of the first people with whom Mike shared his lacrosse proposal.
"He knew I'd be the wordsmith" to help get the proposal off the ground, she said.
"She has been so driven," said Ralph Charlton, the lacrosse club's campus advisor who also taught Mike in his sports management classes. "It's not an easy thing. They're completely unchartered waters for her. She didn't know anything about lacrosse. She has navigated lacrosse, the league that these guys are in, Hampton's campus structure and rules."
Charlton estimated that Mathis-Crawford has raised $25,000 for the club, which was officially formed on April 8, 2011, and played its first game, at VCU, on March 24. Among Mathis-Crawford's contributions have been reaching out to U.S. Lacrosse, which donated equipment, and to the U.S. Coast Guard, which provided uniforms.
HU competes on the club level in the National Collegiate Lacrosse League along with fellow Tidewater Conference members VCU, William and Mary, ODU, Christopher Newport, Longwood and Mary Washington.
Mathis-Crawford also Googled Lloyd Carter, the lacrosse coach at Baltimore's Northwestern High and a member of Morgan State's storied lacrosse program in 1981, the last season an HBCU fielded a varsity team on the NCAA level.
"After the tragedy of Mike, she felt like she needed to do something to kind of fulfill his dream," Carter said. "She called me and we had a phone conversation and got kind of emotional. At the end of the conversation, I told her that she called the right person."
Passionate about returning the sport to an African-American community he says can sometimes be overlooked by present-day lacrosse powers, Carter regularly drives to Hampton to help coach the Pirates.
"I put a lot of miles on my little car," Carter said. "I've traveled down there over a dozen times. It's something I don't even think about it. I just do it. I just love it. I love the school. I love the program."
'My life has changed forever'
Mathis-Crawford shares Carter's love for HU's team, though she is loathe to take any credit for its success.
"I was merely here in a time and a place to help execute it, to develop some relationships with folks," she said.
Those relationships have provided strength for Mathis-Crawford and her husband, Errol Crawford, as they deal with the death of their only child.
An example: Struck by the idea of having a Buick Lacrosse help represent the club in HU's homecoming parade, Mathis-Crawford contacted Newport News dealership Suttle Motors. The manager was receptive, and when she arrived to pick up the car, she was also given a check for $5,000.
"It's been things like that," she said. "Anytime I felt there was an obstacle or a dark day, something would happen I did not expect. … My life has changed forever, for many reasons. I live life now with such gratitude for so many people."
Mathis-Crawford hopes HU's lacrosse program will grow to attract athletes who would otherwise have to choose between the sport and attending an HBCU, and thereby continue to honor the son she describes as "a giver and an inspiring young person."
"It became much bigger than Mike," she said. "It will always be bigger than Mike. It will always be bigger than my husband and myself."
Charlton said Mike wanted not just to form a team, but to leave a legacy.
"I've been here 10 years and taught a bunch of kids, but no student has ever taken the initiative and followed through like he did to get something going for the students, and to have a long-term vision of it as well — not just while (he was) here, but an enduring impact on the institution," Charlton said.


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Food & Drinks
Our favorite food and drink recipes, cooking techniques and kitchen products.
Cooking Mistakes We Makeby David Louis
Have you heard that you should never take a peek inside a cut of meat while you're cooking? Or, start with the intention of steami...Read More »
Slow Cooked BBQ Porkby Joe Cassady
Ingredients 1 cup ketchup 2 tablespoons chili sauce 1/4 cup water 2 tablespoons red wine vinegar ...Read More »
Coffee is good for your eyesby Otis Day
Drinking coffee helps prevent deteriorating eyesight. Researchers found giving coffee to mice prevents deterioration to th...Read More »
Garlic-Lemon Double Stuffed Chickenby Joe Cassady
Ingredients Oil, for greasing pan 8 boneless, skinless chicken breast halves 1 (8 ounce) package cream cheese, c...Read More »
Kentucky Pecan Pieby Joe Cassady
Ingredients 1 cup white corn syrup 1 cup packed brown sugar 1/3 teaspoon salt 1/3 cup butter, melted 3 egg...Read More »
How Many Foods From The 90's Have You Tried?by Cade
Considering that I graduated high school in 1996, I figured that I would've choked down just about any food product during that de...Read More »
No Crust Quicheby David Louis
You can skip the crust and save some carbs on this easy, inexpensive quiche. 8 eggs One package frozen spinach thawed and dr...Read More »
Mexican Potato Nachosby Joe Cassady
Ingredients 2 tablespoons vegetable oil 2 large baking potatoes, cut into 1/2-inch thick slices Salt and ground...Read More »


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"Extending Sonic's long history of commitment and support for the professional sector, we are aligning our professional product portfolio to address the evolving needs of our high-end customers," said Dave Habiger, president and CEO, Sonic Solutions. "Our Professional Products Group plays a significant role in supporting the development of high-definition formats, including the contribution of core IP to HD DVD and Blu-ray Disc joint portfolio licenses. Going forward, the group will direct its considerable format expertise on helping our professional customers fulfill the richly interactive promise of Blu-ray Disc including BD-Live, and aligning with a broader company strategy to enable the secure and efficient digital-distribution of video entertainment."
Part of Sonic's industry-leading professional authoring solutions, Scenarist provides the specification-level control required to author BD titles of uncompromising interactivity and compatibility. In 2008, an expanded feature set will simplify the creation of highly interactive BD components, such as enabling BD-Live, which enhances on-disc content in broadband-connected players. To streamline the creation of BD-Live, Sonic will build upon its pioneering InterActual® technologies, which today enable millions of movie enthusiasts to benefit from a similar 'connected content' experience when viewing DVDs on a PC.
"Our professional authoring customers are actively engaged with expanding their services in advanced interactive and online content creation. With a focus on Blu-ray Disc, we're able to meet this demand with new technologies and applications that leverage the growing-capabilities of the robust BD format to deliver dynamic entertainment experiences that consumers not only want, but have also come to expect from today's connected-content platforms," said Rolf Hartley, senior vice president and general manager of Sonic's Professional Products Group. "Commensurate with this focus, we're building our solutions in support of video delivery beyond professional packaged media and assisting in the enhancement of emerging platforms that provide consumers convenient, flexible access to high-quality entertainment."
To further enable the authoring community, Sonic will offer its Scenarist HD DVD customers a special promotion to exchange their authoring system(s) for a Scenarist BD system. Sonic's Professional Products Group will maintain its high-end support services as part of its SonicCare™ program for HD DVD customers who elect not to participate in the special promotion program and will provide software update releases where appropriate in keeping with its standard practice.


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New Haven Wetlands Get a Boost
Getting ready for new fish, birds and plants
Connecticut Fund for the Environment is working to restore 82 acres of wetlands to New Haven's West River and Edgewood parks. This is the largest urban tidal restoration project to date in New England.
John Champion -- of the Connecticut Fund for the Environment -- is trudging through the mud on a rainy Saturday in New Haven. He's followed by a few Connecticut lawmakers. Champion wants to show them a nearly century old tidal gate, soon to be replaced.
"These things date back to 1920."
They want a peek at the old gate, which only allowed water to flow out of West River and Edgewood Parks to the Sound. So tidal wetlands dried up, and wildlife slowly disappeared. But three new gates, to be installed this week, will self-regulate and allow both salt and fresh water to flow in from the Sound.
"Upstream over there the water will go over a wider area, it will change the vegetation, it will allow more and different kinds of animals to get through and it will basically allow a certain part of the park where the water is very stagnant to flush on an ongoing basis as the tide changes twice a day."
The 1.8 million dollar project, funded by the American Recovery and Reinvestment Act, will invite fish, birds and saltwater plants back into the river, diversifying the ecosystem.
And those new gates will expand the size of Edgewood Park's duck pond. Raised boardwalks and a boat launch area were installed to ensure people can still enjoy it. And volunteers have planted 6800 new shallow marsh plants in the pond.


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Feb. 11 is registration deadline for Longboat election
Date: January 28, 2013
by: Robin Hartill | City Editor
The deadline to register to vote in time for the town's March 12 general municipal election is two weeks away.
Registration must be received by Monday, Feb. 11.
For information about voter registration, Manatee County residents should contact the Manatee County Supervisor of Elections Office, votemanatee.com, and Sarasota County residents should contact the Sarasota County Supervisor of Elections Office, sarasotavotes.com.
Early voting will take place from March 2 through March 8, at Longboat Key Town Hall.
Three races are contested in this year's election:
Larry Grossman is seeking the District 4 seat held by Mayor Jim Brown; Gene Jaleski is challenging Commissioner Phill Younger for one of two at-large seats; and Irwin Pastor is running against Commissioner Terry Gans for the other at-large seat.
Contact Robin Hartill at firstname.lastname@example.com.
Currently 0 Responses
- Sep
25 Business After Hours Networking Event
5:30 pm - 7:30 pm
- Oct
2 Florida's Children First 2014 Sarasota Reception
5:30 pm - 7:30 pm
- Oct
16 Pillar of Hope Open House
5:00 pm - 9:00 pm
- Oct
16 Business After Hours Networking Event
5:30 pm - 7:30 pm
Mar Vista begins dock construction
Mar Vista Dockside Restaurant & Pub is on track to have a new dock by the end of October.
Aren't you barracuda?
Steven Herich, of Beach Fishing Adventures, recently caught a 30-pound, 52-inch barracuda.
Donation creates summer camp gift
A donation from St. Armands Key Lutheran Church's senior ministry recently made it possible for 13 children to attend Dollar Dynasty's educational summer camp.


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Join OkCupid
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This is the second Chaos trivia test thingy.Taken 5 times. Taken 0 times in the last 24 hours.
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5:49 am June 22, 2009, by Henry Unger
Regardless of your views on a government option for health-care reform, the system needs some fixin'.
And one of the key reasons can be seen in Sunday's AJC story about what consumers have to go through to get individual coverage if they lose their employer-sponsored insurance.
It's a sad story of paying a lot for a little — assuming you don't have a pre-existing condtion and can get coverage at all. If you haven't had the chance to read it, try to. It's worth it.
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Cervical Cancer Health Center
Regular Pap Test a Must to Combat Cervical Cancer
May 30, 2000 -- Elderly, single, or uninsured women are more likely than other women to have more advanced cervical cancer when they are diagnosed. This is bad news because how advanced a cancer is when it is first diagnosed has a lot to do with how likely you will recover.
"Clearly, these women need to be targeted for education and screening programs," study co-author Jeanne Ferrante, MD, tells WebMD. "I also believe more family physicians and internal medicine physicians need to be involved in doing Pap smears, since elderly women don't routinely see obstetrician/gynecologists."
The fact that women who are uninsured are at greater risk for more advanced stages of the disease is no surprise because uninsured people tend not to see health care providers regularly, says George Huggins, MD, director of obstetrics and gynecology at Johns Hopkins Bayview in Baltimore. "Unmarried women may be at greater risk because they frequently have more sexual partners than women who are married," he tells WebMD. "This makes them more likely to become infected with human papilloma virus, which we know is associated with cervical cancer." Huggins reviewed the study for WebMD.
In 1998, nearly 14,000 women were diagnosed with invasive cervical cancer, and 5,000 women died of the disease. Unfortunately, almost half of these women were diagnosed when the cancer was advanced and had already spread to other parts of their bodies.
Cervical cancer is one of a few cancers that, if detected early, has a very high survival rate. It is also one of a few cancers that has an effective screening tool. The Pap smear can detect precancerous cells years before they can cause cancer. When Pap smears are performed regularly, these cells can be killed.
Women not receiving regular Pap smears are unaware of precancerous cells and therefore at higher risk for invasive cervical cancer.
"Unfortunately, women who are 65 or older mistakenly think they don't need routine Pap smears," Ferrante says. "They do need to continue to receive regular Pap smears, although that may not mean yearly. For women who have never had an abnormal Pap smear or have had a single one several years ago followed by normal smears, less often is probably OK. For those with abnormal smears, however, a yearly Pap smear is still a good idea." Ferrante is assistant professor of family medicine at the University of South Florida in Tampa.
"It's true that women aged 65 and older don't get as many Pap smears, although they may still be at risk for cervical cancer," says Huggins. "In our practice, we attempt to target women who may be at higher risk, such as smokers and those with a history of abnormal smears."
Ferrante and colleagues examined data on cervical cancer from 1994 in more than 800 Florida women. They correlated this with data from the U.S. Census and other sources to determine which factors were linked to cervical cancer that was diagnosed at a later stage. Their results were published in the current issue of the journal Archives of Family Medicine.
Vital Information:
- It is important to diagnose cervical cancer in the early stages because it will mean a better outcome for the patient, but new research shows that women who are elderly, unmarried, or have no insurance are more likely to be diagnosed with late-stage cancer.
- Researchers say these women should be targeted for education about getting a regular Pap smear.
- Women over 65 may not need a Pap smear every year, depending on their medical history, but they should continue to receive them on a regular basis.


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Hello all,
My group is trying to convert a dwg from one coordinate system to another. The original drawing contains points, blocks, etc. in 1 system and we need it in a different one. We tried attaching the dwg to a new map with the new system using a layer query, but this did not appear to bring in the objects into the new system.
Any suggestions?
"Structures" is in the original system (OR83-NF), "StructuresHarn" is in the desired system (ORHP-NIF)
Thank you again.
To translate the points, export to an ascii file.
Start another drawing, set to the other coordinate system. Make a Point File Format that matches the exported file and be sure to assign the point file's coordinate system as part of the format. It's on the dialog, you'll see the option.
Import the points and be sure to check the box for Do coordinate transformation if possible.
For your linework, use the AutoCAD Map query function.
Civil 3D intelligent objects are not queried by AutoCAD Map. I wish that was not the case, but such is life.
Use the 'Locate using Geographic Data' on the Attach External Reference. Create a new file an assign the new coordinate system, then xref the original file, but instead using the insertion point select the 'Locate using Geographic Data' at the lower left corner of the xref window. This should bring everything into the new coordinate system after that you can bind or insert the xref and explode it (only once).
Start with some of our most frequented solutions or visit the Installation and Licensing Forum to get help installing your software.


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Hi: 18° Lo:6°
By Jamie Arrowsmith Thursday 06 December 2012 Updated: 13/12 16:48
BROMSGROVE Sporting bounced back from Saturday's 3-1 defeat against Lichfield City (turn inside for more details) by winning 4-1 at Malvern Town in the Worcestershire Senior Urn on Tuesday night.
Jon Rogers converted from the penalty spot in the second half to complete his hat-trick whilst Elliot Nash was also on target. Malvern's consolation came from the penalty spot late in the game.
Whilst Sporting's first team were playing at Malvern, the u18s took on their opposite numbers in the Worcestershire FA Youth Cup.
They also won, chalking up a 3-0 victory with two goals from Alex Jarrett and one from Dan Tierney. They have now reached the final where they will play either Kidderminster Harriers or Dudley Town on a date yet to be decided.
The Reserves kept up their winning run on Saturday with an 11-0 victory over Droitwich Spa Reserves in the Midland Combination Urn.
Joe Brookes scored five, including two penalties, Ryan Molesworth scored a hat-trick, Grant Baker got two and Jack Lodge also netted.
Tomorrow sees the first team play Lichfield City again, travelling to Staffordshire for a league clash, whilst the Reserves entertain Brocton (2pm).
1 Duchess gives seal of approval in Bromsgrove
2 Bromsgrove fire and police services hold open day
3 Man criticises coverage of fire at Stoke Prior Steam Rally
5 Elderly cat needs place to call home
Bromsgrove 4 Ludlow 3 MRHA West Midlands Two
IT HAS been a successful start to 2013
FAIRFIELD Villa boss Paul Oakes has warned his
DROITWICH Spa will aim to build on their
WORCESTERSHIRE Gymnastics Academy held their annual Club Championships recently - ...
COUNTY president Maureen Edwards took the Warwickshire team to her ...
Visit the Worcester Observer website for the latest.
WORCESTERSHIRE Gymnastics Academy held their annual Club Championships recently - ...


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Keeping that car speakerphone charged for the occasional call is usually an exercise in futility. Problem potentially solved with Griffin's SmartTalk Solar speakerphone.
It's not entirely clear if this thing will run alone off the sun's rays, but it can't hurt if you're already in the market for a speakerphone to check this one out. It comes with a suction cup tray that stick to your windshield and allows you to easily and quickly remove the speakerphone in the event you want to plug it in, or perhaps the laws in the state you drive into forbids items from being adhered to the windshield. It connects with your smartphone using Bluetooth (no duh) and allows for multipoint connections, which means you can have two phones attached to it at the same time. For those of you with an iPhone 4s you should be able to take advantage of SIRI since it's compatible with most phones sporting voice commands.
You can buy the Griffin SmartTalk Solar speakerphone today for $69.99.


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Hi. I am a blue belt in Taekwando.
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Smooth Jams Radio The Internets Home For All The Jams
Tune In To Smooth Jams Radio!
Smooth Jams Radio plays nothing but the best music on the internet. we play r&b, jazz, blues, slow jams, gospel, neo-soul and caribbean music from the jams of yesterday and the jams of today! really there is no other place to find the jams we ...
Sep 27 -
The Bobley Family Estate Auction
Join us August 30th at The Bobley Estate in Margaretville for a truly magnificent auction. We will be auctioning the entire contents of the home to include Victorian carved furniture, Oriental Items, Taxidermy, Garden planters, an entire Ethan Allen bedroom set, Waterford ...
Aug 14 -


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A Quick, Clever Solution to All Those Messy Pot Lids
The Kitchn
From The Kitchn → Genius Solution for Messy Pot Lid Storage: Hang Pot Lids on a Magnetic Knife Rack
(Image credits: Ailine Liefeld)
3 Comments
I saw another genius idea once online and put it to work in my kitchen: using a wall-mounted magazine rack to organize pot lids. It works fantastically! (you can see photos at http://beaconstmanor.blogspot.com/2013/08/kitchen-painting-and-tiling.html)
I set up a couple of cheap towel bars on my lower cabinet doors to hold my lids.
Solution to messy pot lids = put the mess in plain view. Well done.


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More on Morneau and decisions that were madePosted on June 23rd, 2007 – 10:39 AM
By Howard
Discussion over Friday night's events in Florida have come to center on whether third base coach Scott Ullger should have sent Morneau home on Kubel's double into the left-field corner, rather than a poor bench decisions by Gardy and his staff that Gardy took the blame on afterward.
There was definitely a problem at third base, but from what I saw it didn't have to do with whether Morneau should have been held up as much as the slow reaction to what was happening on the field.
Here's what I mean:
Watching the replay, it looked like Morneau didn't accelerate until AFTER the left fielder dropped and picked up the ball in the left-field corner. If Morneau had accelerated AS SOON AS Josh Willingham, the left fielder, dropped the ball, then he's safe at home without much of a contest.
The more relevant question is: Why didn't Ullger get Morneau's attention immediately when the ball was dropped?
Was Ullger out of position for Morneau to pick him up? Was Ullger assuming the play would be made in the outfield? Did Morneau fail to pick up the third-base coach's sign as quickly as he should have? Was Ullger late in telling Morneau to get his butt in gear?
With two outs, an aggressive team is going to err on the side of taking the extra base in a situation like that. But if the execution is made with tractor-like quickness it can be a recipe for disaster, no matter whether the error is mental or physical.


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London: John Obi Mikel scored his first ever Premier League goal as Chelsea's four-game winless run ended on Saturday with a 2-0 victory over Fulham in the Premier League.
After Oscar powered in the opener early in the second half, Mikel sliced the ball into the net in the 84th minute of the west London derby.
The Nigeria midfielder had only previously scored twice for Chelsea, in the FA Cup in January 2007 during Jose Mourinho's first reign as manager.
Mourinho's return has not gone to plan, presiding over the club's worst start to a season since Roman Abramovich's investment started a decade ago. This victory, however unconvincing, enabled Chelsea to dislodge Liverpool from the top of the standings ahead of Sunday's games.


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Puerto Aventuras Villa Rental Photos and Description
4 Bedrooms - 4 Baths - (Sleeps 4-14)
Puerto Aventuras can be best described as a private gated community with one of the largest, best protected marina's in the Caribbean. Clean walkways are lined with pretty restaurants, golf, shopping and everything you need in a safe environment. You can enjoy a family afternoon with dolphin rides while others take 1/2 day boats for marlin.
With Caribbean décor, Princesa-Del-Mar is becoming known as one of the most beautiful and luxurious Homes in Puerto Aventuras. With over 8,000 sq ft of living space, your spacious bedrooms with terraces and private baths can easily accommodate your clients or family. In comfort you will stay in this model home with granite counter tops, red cedar kitchen, entertainment room, 52' Sony display system and much, much more.
View 80 more pictures of Princesa Del Mar at Rentalo.com #345819
There is direct access to the lagoon and ocean. See the colorful marine fauna with activities like diving and snorkeling. For those who like a challenge are the numerous fresh water Caves or 'Cenote' for scuba divers is an experience indeed. These fresh water diving pools are fascinating. Cenote Azul lies about a mile from Puerto Aventuras and Grand Cenotes about 20 minutes.
In the Heart of the Riviera Maya, Puerto Aventuras is one of the few places to swim with the Dolphins and Charter Fishing for Marlin on the same day. Some of the best attractions are only minutes away: Playa Del Carmen, Xaret, and sweet Cenote Azul.
Why is Puerto Aventuras becoming one of the top vacation playgrounds among world-class sport fishermen? It is the largest and best protected Marina on the Mexican Caribbean. Its waters grant high opportunities for a Grand Slam. Its waters are fish laden with abundance of migratory bill fish. Drop your lines as you leave the Marina....no long rides to fishing ground. Season for sailfish and marlin runs from beginning of March through mid-July. Dorado, snapper, tuna, kingfish and wahoo are abundant throughout the year.
Golf course available in Puerto Aventuras
- Suitability:
- children welcome
- non smoking only
- pets not allowed
- smoking allowed
About Leo or Coqui
Princesa is a family owned private villa and is perfect for large families. We traveling but our most rewarding travels have been on Mission Teams with Saddleback and Mariners Church to the Street Children of Kiev, Ukraine. We have been blessed to participate in missions that included Samaritans Purse. To see those little joyfull faces when they recieve a Christmas shoe boxes full of gifts given to these homeless children and those of Cancer and Eye Hospitals of Ukraine are the most rewarding travels indeed. Life is not perfect but we make the best of what we have been giving. That is why we enjoy the Jungle adventures of the Riviera Maya. From sun bathing, sky diving to deep sea and fresh water cave diving, to pyramid climbing, ziplining over crocks at Pac Chen, the adventures are endless. You will fiind yourself returning to the Riviera Maya.
Leo or Coqui purchased this villa in 2005
Why Leo or Coqui chose Puerto Aventuras
The Riviera Maya is one of the most beautiful locations and most traveled in the Western Hemisphere by Euro's and North & South Americans. Puerto Aventuras that has the largest Protected Marina in the Caribbean with Grand Slam Fishing. The gated community is perfect for families with clean safe beaches, snorkeling in your back yard and rides with Dolphins, golf and more. You are minutes away from Playa Del Carmen and not far are Whale Sharks, Akumal, Xaret, Xelha, Explor, Hidden Worlds, Dos Ojos Cenotes, CheChenItza and more. Princesa Luxury Estate with pool/waterslide and lagoon back yard and ocean front yards away gives you the perfect location in the Heart of the Riviera Maya.


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As a little kid, I vacillated between wanting to be a paleontologist and a veterinarian. I think being an evolutionary biologist lets me do a little of both at times, but this week I did my younger self proud by bringing out my inner paleontologist through participating in a 3 day NSF sponsored workshop: "South American Megafauna Extinction: a test of synergistic effects of climate change and human population growth in magnifying extinction intensity". It covered every science-inclined kid's dream: Giant sloths? Check. Tar pits? Check. Sabertooth tigers? Check. Better than an Ice Age movie!
A team of about 30 scientists from all over the US and Latin America converged at Stanford's Center for Latin American Studies — paleobiologists, archeologists, paleoclimatologists and radiocarbon dating experts— to develop a plan of attack for radiocarbon dating of over 100 megafaunal remains across a wide phylogenetic spread, with the ultimate goal of elucidating the Quaternary extinction chronology of South America in relation to anthropogenic and climatic perturbations.
Day 1: Wednesday began at 7am for Melissa and I as we picked up all the participants from their hotel and arrived at Bolivar house for the first time. The majority of the day consisted of participants introducing themselves and what role they will play in the project. Our very own Liz Hadly gave a talk on the genetic data describing the human colonization pathways of SA.
We had a very lively discussion on educational outreach strategies. One major point was that although in the US internet-based educational programs are highly effective, such as the Understanding Evolution website at UCMP, the internet is not the most effective medium for reaching students in SA. Instead, we floated ideas such as children's books, making casts of local fossils, and TV and radio programs.
Day 2: Thursday was a long day filled with details and data. There was a discussion on good practices in radiocarbon dating protocols, and reports on new radiocarbon dates gleaned since the NSF proposal had been written. We were given an overview of currently existing databases, such as NEOTOMA, and how we could best make use of these structures to organize and publicize our data.
Rodolfo Dirzo of Stanford gave the research a very modern context by describing contemporary ecological effects of large mammal extirpation. The selective loss of large mammals, or "defaunation", leads to an increased rodent abundance and a homogenization of vegetation. This could provide a testable hypothesis to examine the fossil record for similar ecosystem changes associated with the extinction of megafauna.
We also had a wonderful dinner at Liz and Tony's house to further discuss our ideas over some homemade mole!
Day 3: Our final day was spent selecting taxa and sites to target. We outlined potential publications, chose a researcher or two to be in charge of a specific geographic region's data, and even began discussing next year's conference!
And of course, we took a group photo!
Hadly lab will contribute to this project by reviewing all available Caribbean radiocarbon dates, which is particularly useful for me as I study Caribbean mammals, extinct and extant. Understanding the patterns of extinction in SA, compared to what we know already in NA, will provide the most robust framework by far to really tease apart the details of extinctions in the Caribbean, particularly as they relate to "island" versus "mainland" patterns.
Throughout my undergraduate career, I often marveled at how papers in Science and Nature were able to tackle questions on a seemingly all-encompassing scale. Prior to this workshop, I had only done research involving myself advised by a professor- a very individualized approach to specific research questions. Now, I feel I understand how science gets done as a collaborative effort, with each researcher having his/her own expertise to contribute to the larger team. This is how big science gets done!
I am particularly excited to be a part of this project because I believe it comes at an important time when we seem to be recapitulating this loss of large-bodied mammal species all across the globe. Perhaps if we understand what we have already lost, what remains today will seem all the more precious to save.
- Alexis Mychajliw (@AlexisMychajliw)


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Thursday, June 09, 2011, 11:45 am PT (02:45 pm ET)
Inside Apple's iOS 5: Built-in Twitter integration makes tweeting a snapWhen iOS 5 for the iPhone and iPad arrives this fall, Apple will offer system-wide Twitter integration, making it easy to share content and talk to friends on the social networking service.
The Twitter integration in iOS 5 runs so deep, in fact, that Apple has included in a link to "Install Now" in the native Settings application. From there, users are sent to the App Store where the official, free Twitter client for iOS can be installed.
In the Settings application, users can also enter their username and password to gain the system-wide Twitter functionality offered in iOS 5. Any who are new to the social networking service can utilize a "Create New Account" link that is also provided.
For those who might be unfamiliar with the popular service, Apple even offers a brief explanation: "Twitter is an information network made up of 140-character messages called Tweets." Also offered is a link where users can "Learn More about Twitter."
Registration for a new Twitter account is even done natively within iOS 5, without the need to launch a browser. Here, users enter a desired username and password, and can even choose settings like whether their account can be discovered by e-mail, or whether location data is included in posts to Twitter.
Once an account is registered and the App Store link is selected, users are prompted with a "Download Now" alert that "Twitter will now begin to download." From here, the application installs on the iOS device just like any other App Store purchase.
Once Twitter has been set up on a system, links to post to the service can be found in a number of places. For example, an option to tweet a link shows up in the Safari browser.
And within the Maps application, users can share their location through Twitter. After choosing to tweet a location, a message can even be attached to the post.
And pictures taken or saved on a device running iOS 5 can also be posted to Twitter directly from the Camera Roll or Photos application. Simply select the "Tweet" button and a dialog box will pop up where users can add text and location data before they post.
Video walkthrough of Twitter on iOS 5 courtesy of AppleInsider reader Nick Wellings.
Twitter usernames can also be added to contact information within iOS 5. This allows system-wide integration, making it as simple as typing in a friend's name to access their Twitter account for a mention or direct message.
The features are not just limited to the official Twitter application, either. Apple's documentation notes that mention and location services can be added to any tweet, no matter what application a user may be tweeting from.
For more, see the rest of AppleInsider's ongoing series Inside iOS 5. Links to individual features highlighting new aspects of the mobile operating system are included below:
LED flash on calls, custom accessibility gestures & vibrations
Calendar improvements help make iPhone, iPad PC-free
iTunes Tone Store will offer more text alert options
Notification Center, banner alerts
Inside Apple's move to open up SMS-style messaging to not-mobile clients
Reminders app offers location-aware to-do lists
Safari Reader, private browsing, tabs on iPad
PC Free setup, keyboard shortcuts
On Topic: iPhone
- Rounding up some of the newest cases for Apple's iPhone 6 and iPhone 6 Plus
- Support for Verizon's VoLTE 'HD Voice' and video calls confirmed for iPhone 6 & iPhone 6 Plus
- Out-of-warranty repairs for iPhone 6 runs up to $299, iPhone 6 Plus up to $399
- TSMC confirmed as manufacturer of Apple's 20nm A8 processor
- Tim Cook unlocks the doors at Apple's Palo Alto store to kick off iPhone 6 sales


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Stephanie Crane
Stephanie Crane holds a Masters Degree in Health Administration (University of Michigan) and Masters Degree in Education (Eastern Michigan University) with teaching certificates in Special Education, Business and Math. Ms. Crane serves as Home Care's Finance Director. Ms. Crane administration includes activity reporting, capital and operating budgeting, operating performance variance reporting, benchmarking, purchasing and accounting functions. She is also a tutor for the Ann Arbor Public Schools.
Ms. Crane is active as a fellow of the American College of Healthcare Executives, a member of Healthcare Financial Management Association and the Visiting Nurse Association of America financial branch.


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Medical Internships
- All
- Fellowships
- Information Sessions
- Internships
- Opportunities
- Summer Opportunities
Posts tagged with "Summer Opportunities" (All posts)
2014 Summer Internship with the San Francisco Tuberculosis ClinicMarch 3, 2014 at 10:28 am
The San Francisco Department of Public Health seeks a summer intern for a project with the San Francisco Tuberculosis Clinic. This internship was created by a Carleton parent, Dr. Stephen Goodman, with a Carleton pre-med or pre-health student in mind. All applicants should submit a resume and cover letter to the Tunnel by 5:00 pm on Friday, March 7.
National Institute of Health Research Assistant PositionsDecember 6, 2013 at 1:55 pm
Employment opportunities at the Section on Bipolar Spectrum Disorders (BSD), at the National Institute of Mental Health in Bethesda, MD. BSD seeks qualified individuals to fill Research Assistant positions, with employment starting May/June 2014
CASE WESTERN SUMMER 2014 UNDERGRAD RESEARCHDecember 5, 2013 at 10:52 pm
A list of Summer 2014 Undergraduate Research Opportunities at the Case Western Reserve University School of Medicine in Cleveland, Ohio. A complete list of summer opportunities is attached.
2014 Summer Internship in Neuroscience ResearchDecember 5, 2013 at 10:42 pm
Unpaid summer internship as a research assistant in a neuroscience research laboratory.
Recreational and Educational Counselors for Summer 2014November 6, 2013 at 10:58 am
Camp STAR: Summer Treatment for Children with ADHD and Related Disorders
Counselors needed for Summer 2014!
Summer Environmental Health InternshipsJanuary 19, 2013 at 4:21 pm
The Centers for Disease Control and Prevention's National Center for Environmental Health and the Agency for Toxic Substances and Disease Registry (NCEH/ATSDR) offer paid 10-week summer internship programs for students who are passionate about the environment, interested in human health, and curious about how they are linked. *Collegiate Leaders in Environmental Health Application deadline: January 30, 2013* AND Summer Environmental Internship application deadline: February 13, 2013.
2013 CCV Summer Undergraduate Research Internship ProgramNovember 14, 2012 at 9:00 am
Paid, 10-week summer undergraduate research internships for underrepresented students interested in research careers
in genome sciences. Stipend: $4,000. Begins in mid-June 2013.
Compilation of InternshipsNovember 8, 2012 at 10:57 am
Compilation of Internships in Scientific Research and Medicine
2013 CCV Summer Undergraduate Research Internship ProgramSeptember 11, 2012 at 2:00 pm
Paid, 10-week summer 2013 Undergraduate Research Internships at Harvard Medical School for underrepresented students interested in
research careers in genome sciences.
Regions Hospital Summer InternshipMarch 5, 2012 at 2:50 pm
Unpaid summer internship for 3-5 interns in an Alzheimer's research laboratory.
Application deadline: March 28, 2012.
Loyola Summer Enrichment ProgramFebruary 23, 2012 at 11:08 am
Loyola University Chicago Stritch School of Medicine Summer Enrichment Program. Program dates:
Sunday, June 17, 2012 – Friday, July 20, 2012. ***Note Requirements**
Summer Medical & Dental Education ProgramFebruary 13, 2012 at 12:07 pm
SMDEP is a FREE six-week summer academic enrichment program for freshman and sophomore college students who are interested
in a career in medicine or dentistry. Deadline March 1, 2012. **See qualifications to apply!


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New dad Ronaldo reveals his nappy skills, plus talks about being a dad
Real Madrid football star Cristiano Ronaldo has spoken about his new role as a dad for the first time and has revealed that he gets stuck in with the nappy changing!
Admitting that being a new dad is a life changing experience, 25-year-old Ronaldo told Spanish sports channel, Marca, " Of course something like this affects you. It's a different type of responsibility."
When it comes to hands-on parenting, Ronaldo obliges. "Of course I change the nappies. It's not the thing I like best in the world but I do it," he admits.
The world's best paid footballer also revealed that he'd like his son, also called Cristiano Ronaldo, to step into his (football) shoes when he gets older. "I would love him to like football, for him to be my successor, but we'll see what happens."
Ronaldo changing dirty nappies? Now that's a scene we'd love to see!
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Tax Tip: Moving for a Job? Deduct It.
By The Tax Institute at H&R Block Between 2012 and 2013, 35.9 million people in the United States moved their primary residence– 11.7 percent of the population. Almost 20 percent of those moves were for employment reasons. If the move met some additional criteria, these taxpayers could deduct moving expenses on their tax… Read More
H&R Block Budget Challenge Offers $3 Million in Grants and Scholarships, Plus Real-World Personal Finance Skills
Kansas City, Mo. — Many skills people need to succeed in life are learned early on by doing, from young children tying shoes to teenagers driving cars. But when it comes to teaching teenagers the basics for a strong financial future, they often must figure it out on their own—and not with the best results. When American teens were tested on… Read More
Tax Tip: Deductions and credits may help job seekers rejoin workforce
By The Tax Institute at H&R Block The first unemployment report since Labor Day indicates that 9.6 million Americans are looking for work. Seeking employment has its hardships, but certain tax benefits may help taxpayers as they transition from one job to another or from unemployment to the workforce. Job-seeking taxpayers should… Read More
Confusion about Health care and taxes
From the Newsroom: Richard Gartland, senior tax professional with H&R Block, talks about taxes and health care.