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Eva Cappelli and the Watershops Band
please vote for this video
Vote for this video
Vote for our video everyday until we win!!
Please vote for our video!!
Our live footage from the Hard Rock Cafe
Some of our favorite gigs! The Luthiers Co-Op, The Dream Away Lodge, and the Hard Rock Cafe.
Just joined beat100.com very cool site for video's check em out!

subset: commoncrawl


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Egan Development
We are actively seeking entrepreneurs and business people to participate in the building of our community.
Egan is primed for new business growth. We presently enjoy our own local internet provider and website designer,
C-Store and numerous other small businesses.
Designed to grow, our downtown has numerous commercial lots available for development.
The ECDC Team
This newly reformed Egan Community Dev. Corp. has recently expanded the capacity of our team in Egan.
Our group is determined to work effectively and efficiently to address your business needs or move your development
project forward. It is my job to help with concerns that relate to your business projects. Working with the towns
Zoning and Planning Board and City Council. Egan invites you to become a part of our future growth.
We are interested in listening to you. Contact us with your thoughts.
For more information:
Larry MacDonald.
Pres. ECDC
Phone: (605) 997-2903
Email: firstname.lastname@example.com


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Lunds and Byerly's note: Bachman's, a local, family-owned company, has been our valued partner since 1968, when our very first Byerly's store opened in Golden Valley.
In 1968, Bachman's set forth on a path that was to revolutionize the floral industry – marketing cut flowers via Bachman's European Flower Markets. Ralph Bachman and Don Byerly, Sr. partnered to open the first European Flower Market at Byerly's in Golden Valley on April 1968. The kiosk occupied a 500 square-foot area and sold inexpensive cut flowers and plants.
Paul Bachman can remember working in the Golden Valley store that opening day. "I was in the backroom breaking down rose bunches of 25 and rolling them in cellophane as dozens and half dozens. They were selling as fast as I could roll them." Ralph and Don Byerly, Sr. were standing out in the store witnessing the enthusiasm of the customers, and making plans for the future. The relationship blossomed and Bachman's was soon in all the Byerly's locations and select Lunds stores. In 1989, Bachman's shifted focus to address a newly saturated market by closing the European Flower Markets Division. A newly branded "Flowers by Bachman's" rolled out into the former European Flower Market locations within all Byerly's grocery stores. Bachman's recognized the strong potential of the Flowers by Bachman's retail concept, so in 2008, Bachman's began a new venture with Lunds and Byerly's to operate the floral departments in all Lunds stores, complementing our existing partnership in all Byerly's stores. Today, we're very pleased that Bachman's offers a beautiful selection of fresh cut flowers, plants, bouquets and more in every Lunds and Byerly's store throughout the Twin Cities and St. Cloud.
It was created with a simple goal in mind: to provide you with a heaping scoop of mealtime inspiration and food education from our passionate and knowledgeable staff. Our contributors come from every corner of our company and are truly experts in their field.
All of us are here for you, so keep the conversations going by using the "Comments" feature at the end of each post to provide additional expertise, ask questions or share your thoughts.
Thanks for stopping by!
Find Us:


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Skip to content
Eligibility is limited to tenure-track and research faculty on the West Lafayette campus who hold the rank of assistant professor at the time of application. Collaborators may be at all academic ranks. While there is no blanket prohibition against receiving a second Showalter grant, the fact that an applicant seeks a second grant is not irrelevant and it may be that the second proposal will be subordinated to an equally-compelling proposal submitted by an applicant who has never received a Showalter grant. However, if a person has received a second Showalter grant it is very unlikely that a third grant would be made to that same person.
The Ralph W. and Grace M. Showalter Trust was established in 1975 to support research in the areas of:
Also specified by the Showalter Trust is a directive that no funds may be used to finance research in psychiatry, sociology or social studies.
The Showalter Trust Internal Selection Committee is appointed on an annual basis by the Executive Vice President for Research and Partnerships. The committee is composed of senior faculty on the West Lafayette campus representing individual units who submitted Showalter Trust Research pre-proposals.
A maximum of six ranked pre-proposals should be submitted by individual colleges/schools/centers to the Office of the Executive Vice President for Research and Partnerships by noon Monday, November 18, 2013.Guidelines for Pre-proposal Applications:
The following are required, but are not included in the 2 page limit:
Full proposals should be submitted through college/school-based SPS pre-award units to Kristi Stroud (email@example.com) by noon Monday, February 10, 2014. Full proposal applications must use one inch margins and Arial 11 font size and must include in the following in order and paginated consecutively:
An annual report is required for all funded proposals. The report should be submitted electronically to Kristi Stroud at firstname.lastname@example.com one month following the end of the project period. The annual report is submitted to the Showalter Trustees. The report should be single spaced, not exceed 3 pages, use one inch margins and Arial 11 font size. The following template must be followed for the annual report:
An additional report is required and must be submitted one month following the end date for projects granted No Cost Extensions, using the above format.
The budget is limited to $75,000 total costs including indirect costs calculated at 20%. Use PHS 398 form.
Kristi Stroud, EVPRP at firstname.lastname@example.com.


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Henrik Lundqvist, known affectionately as 'The King' in New York, is the odds on favorite to win the first Vezina trophy of his career for his work in the net this season. If not for a Vezina-like performance in game one of the Eastern Conference Quarter Finals, the Rangers may have found themselves in a 1-0 hole in the series.
The first half of last nights game saw the momentum lie with Ottawa, but the Rangers were able to stick with their game plan as they've done all season long, and pull ahead to a 4-0 lead before two late goals by the Senators led to a 4-2 Rangers victory.
The Rangers had not played a game one on home ice since 1996, and the Madison Square Garden crowd was rocking with a special energy seemingly reserved for the playoffs. The energy translated to the ice as the Rangers came out hard and took the body on the forecheck. After those first few shifts though, momentum swung and the Blueshirts spent much of the first in their own defensive zone defending against a Senators team that scored more goals in the regular season than all but three teams – Pittsburgh, Boston, and Philadelphia.
The shots were not necessarily so many in quantity or quality, but if not for the steady play of the Rangers net minder and the sound defensive positioning as a five man unit, the Senators could have gone ahead early.
While much is made of the play of Henrik Lundqvist, and rightfully so, the value of Ryan Callahan to this team cannot go unmentioned. After fracturing a bone in his leg in the final week of the regular season a year ago, Callahan missed the series against Washington, and could only watch as his team bowed out in five games. "Not being able to be with the team during the playoffs after battling with them," Callahan said. "It's good to get that first win under my belt." Last night, Callahan again proved why he wears the C on his chest. With momentum against the Rangers, Callahan battled his way to the front, beat Filip Kuba, and banged home a rebound just past Craig Anderson.
Momentum still did not shift the way the Rangers would have liked it, and after several icings around the midpoint of the game, Tortorella used his timeout with his team leading 1-0. "We had stopped making plays. It calmed us down to make plays," Marc Staal said. This was not the first, and probably will not be the last time Tortorella has used his timeout with a lead, and boy did it pay off last night.
From 10:09 left in the second, through 10:05 remaining in the third, the Rangers settled down and gained the momentum by making crisper passes, and having cleaner breakouts that led to a few odd man rushes.
With momentum favoring the Rangers, the stars shined on Broadway as Marian Gaborik and Brad Richards scored goals sandwiched around another by Brian Boyle, bringing the lead to four.
When Glen Sather signed Gaborik in 2009 and Richards last July, it was for nights, and plays, like last night: big goals when needed in the playoffs.
Another reason for their success is the Rangers sixth ranked penalty kill and its ability to stifle the Senators 11th ranked power play with high scoring defenseman Erik Karlsson quarterbacking alongside offensive threats Sergei Gonchar, Daniel Alfredsson and Jason Spezza, among others. It was the quick pressure to the puck carrier and sticks in passing lanes that has been the hallmark of the PK throughout the regular season.
The Rangers won because they played the way they have all season long, and as Tortorella put it, got "big play's at key times."
Unfortunately for Lundqvist, he could not hold on for the shutout, as the same shortcomings that plagued the Rangers early on crept back into their game, leading to a Daniel Alfredsson deflection goal in front off the rush, and a perfectly executed two-on-one between Nick Foligno and eventual goal scorer Erik Condra after Staal extended too far towards the blue line trying to defend Kyle Turris.
The Rangers won game one because they played the way they did all season long; they stuck to their game when Ottawa had control, and Lundqvist kept his team in the game long enough for the Rangers' big guns to get it going. Throw in some aggressive penalty killing and blocked shots, and the recipe for success prevailed again. "We didn't lose ourselves," said Tortorella. "They pinched hard, had us bottled up, but we found our game, the way we play."
Long story short, the Rangers' 4-0 lead never quite told an accurate story of how the game was played in terms of momentum, and the 4-2 final doesn't quite tell how well Lundqvist played when the Rangers, and New York, needed him most. "We have to build on it," said Gaborik, and he's right. Complacency in spring time in the NHL leads to disaster, and Tortorella, no matter the highs or lows, has ever allowed a team of his to be self-satisfied.
If the Rangers don't fix the flaws they displayed last night, a series that many experts predict to be a short one in favor of the Blueshirts, we could all be in for a longer series than most expect.


text: The Slaves to Armok II: Dwarf Fortress wiki last edited by TurambarFR on 08/29/14 02:16AM View full history OverviewSlaves to Armok: God of Blood Chapter II: Dwarf Fortress (known simply as Dwarf Fortress) is a hybrid roguelike/city builder game set in an entirely randomly generated world. It's the flagship title of Bay12Games, a two man company consisting of brothers Tarn and Zack Adams. Lacking traditional graphics by default, Dwarf Fortress opts instead to use ASCII graphics and descriptive text to paint its world.Each player generates a unique and procedurally generated world prior to playing the game. This process consists of realistic geographical placements, such as the formations of lakes or deserts, as well as simulating heroes, villians, and entire civilizations. No two worlds are alike, and any changes made to this world through play persist.DF is most well known for its Fortress Mode, in which you control a dwarven outpost in the style of a sandbox city builder game. There is no set goal, save for survival, and even that is sometimes optional.There is also Adventurer Mode, which is a fully featured roguelike adventure game where you explore the world you previously generated, including old fortresses.The game is freeware and is available for download here.GameplayFortress ModeAs you might expect from the title of the game, Fortress mode is the main focus of play in Dwarf Fortress. In this mode you are tasked with the founding of a new dwarven outpost. You're able to pick the location of your fort, the skills of the seven dwarves you embark with, as well as the items and livestock you choose to bring with you. Your choice of location largely determines what type of fort you end up making in addition to how challenging it may be. Embarking near a haunted ocean, for example, gives you access to unique beachfront property, though you must first fight off the zombie and skeletal fish that can walk on land.You goals are optional and self-driven, though it probably makes sense to bring in enough food and drink to survive and generate enough wealth to be filthy rich. Expansion is based off of fortress wealth, and you attract migrants and enemies as this number goes up.The dwarves are the most important part of Fortress mode, serving as your workforce, military, and populace. Each dwarf is unique and comes to your fort with their own name, profession, and family. Dwarves also have their own likes and dislikes, preferences for food or pets, and even have thoughts of their own. These thoughts, such as "Admired a finely made bed recently" or "Was forced to sleep on the ground recently" serve as positive/negative modifiers to a dwarf's mood; too much negative, and a dwarf will throw a tantrum, taking out his anger on furniture and creatures. Strained dwarves push to their limits will eventually go insane, resulting in their own suicide or the murder of others.Experienced players tend to work on what are called "megaprojects". These are projects of the most grand scale, usually involving many in-game years of commitment. Examples include giant pyramids, chasm-spanning bridges, towering statues carved out of the mountainside, and many more. Some players also prefer to focus their megaproject ideas on death traps, with more than one fortress developing a huge magma reservoir that is able to spill out into the countryside at the flick of a lever.Though lacking a true end, it is inevitable that a fortress must crumble at some point, spawning the popular motto for the game, "Losing is Fun!" Seen as an ironic (albeit rather accurate) statement, both the players and developer alike have claimed that losing in Dwarf Fortress is the real "fun" of the game. This is in reference to the numerous ways a player can lose the game, such as from a goblin siege or accidentally flooding their fortress with magma. These losses are often what spawn the many unique and entertaining stories that have made Dwarf Fortress as popular as it is today.Adventurer ModeThough not as fleshed out or as popular as the above Fortress mode, Adventurer mode serves as an interesting roguelike component to the game. In this mode you control a single adventurer (as a human, elf, or dwarf.) As in Fortress mode, you have no real goal or end game. Your options are open, allowing you to slay megabeasts in caves or simply explore the countryside. Due to the complete freedom you are also allowed to do some rather despicable acts, such as slaughtering a peaceful town or setting fire to the forests. Everything you do in this mode is persistent, and anyone you kill remains dead throughout all modes.Adventurer mode's original purpose was to explore old forts you created in Fortress mode. Once a fort crumbles, you can boot up an adventurer and find your fort on the world map. From there you can explore your old fort as if it was a dungeon, complete with loot and monsters. What appears in the fort is entirely dependent on your actions in Fortress mode; if your fort fell to a goblin siege then your adventurer will have to deal with goblins lurking in the halls. Likewise, items, especially artifacts created in Fortress mode, all persist in adventurer mode, allowing you to create full suits of armor and weapons that your adventurer can later find and equip.Certainly the most popular aspect of this mode is the sheer absurdity of the things you can do in it. For instance, you may wish to take off your pants and use them to beat a child to death. You could then wield the child's corpse as a weapon and kill the grieving parents. Settings fires to bushes, throwing rocks at guards, and jumping into rivers to wrestle fish to death are all commonplace in Adventurer mode, and it's usually enough to make up for its rough and unfinished feel.Legends ModeLegends mode does not fit the criteria of a traditional game; indeed, you don't control anything in it at all. Instead, Legends mode serves as a log of sorts for the entire history of the world you generated, from year 1 to when it stopped generating. In it you can read up on various historical figures (great warriors, kings, or even common folk) as well as read an event log describing various wars, nation expansion, and megabeast (dragons, giants, etc.) activity. You can also view historical maps and watch as civilizations expand as cities are created and destroyed.Though seen as boring to some, many feel the entire purpose and intent of Dwarf Fortress is to create an generated world full of interesting stories and historical figures. Legends mode allows you to keep track of all, and serves as link between both Fortress and Adventurer mode. For instance, you may lose your fortress to a certain goblin warlord. By using Legends mode you'd be able to look up the warlord, find out his lineage, how many wars he had been in, and where he currently rules from, and from there you can take an adventurer and seek out revenge.The CommunitySuccession Forts / Let's PlaysDwarf Fortress owes much of its popularity to the concept of succession forts. In these type of Let's Plays, a player will take control over a fortress for a year, having complete freedom in shaping its future however they want. After the year is up they zip up their save and send it to another player, who then controls the fortress for another year. These turns are often accompanied by detailed (and usually roleplayed) accounts of a player's year with the fortress, enumerating the many events a player might run into.The most famous of all succession games is Boatmurdered, a fortress done in the Let's Play forum of Something Awful. Other popular stories include Nist Akath, on the official forums, and Headshoots, another Something Awful fortress.Mods and graphic packsDwarf Fortress, though closed source, has always been open to modders. Perhaps the most popular of mods are the graphical overhauls which move the game away from the ASCII characters to 2D sprites. Mike Mayday's graphic pack is certainly the most used, offering unique sprites for job professions, creatures, furniture, and more.There is also the ability to edit the "raw" files of the game, enabling users to modify existing creatures, civilizations, items, weapons, and more. Users can also add brand new raw entries as they see fit, allowing the player to add or remove any object or creature as they see fit.


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Not sure why the link in the news item doesn't work but this one does:
I don't know what "TDWP" is because I'm not a fan, but I do know of the band.
Thanks for replacing the acronym with the band name!
That was a really a really good video.
It didn't focus on the band nor just the singer;(As was stated in another news post.)
But focused on the band as a singular thing as all "Black and silhouetted" against a white backdrop.
a video from the zombie ep would have been way cooler
its not a new single
I liked it. Wasn't amazing but was cool.
Zombie video would have been cooler [2]
fuk ya metal
not bad. I think their video for Assistant To The Regional Manager was better.
i could really see myself digging this if i was a slightly overweight hispanic 13 year old girl
can someone re-upload this to youtube, can't view it here
Ok video
I click the link and La Dispute has owned the whole site, pwnd.
Like tdwp a lot but La Dispute are better, waay better
fantastic song; shitty vid.
Isn't that almost always the case? ^
yeah pretty much.
did this really get aired on mtv?
anyway I hate it when the play their guitars like a phallus.
Not available in my region.
what an uninspired music video
"Flash Upgrade Required"
"I click the link and La Dispute has owned the whole site, pwnd.
Like tdwp a lot but La Dispute are better, waay better"
how can you compare the two?
that was actually pretty enjoyable, yeah not much is happening but you can tell they're all really enjoying playing that song.
why this song!
"why this song!"
because it's the single?
ur an idiot he's asking why this song is the single
it sounds more like he's asking why this song was chosen for the video. unless he says otherwise, i still believe that is what he was asking.
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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I'm going to start all over
- new theme
- new posting format
- clearing out the old posts
- and most importantly I'll need some help!
So if anyone wants to be an admin for The Kpop Perspective just send me a message!
To all of my current followers, please start submitting again!
So lets get started guys!
Added at 2:58pm — 1 note


text:
Seminar Overview This seminar teaches you how to identify the signs that a borrower may be falsifying financial statements.
Length: 75 minutes
Who will benefit?This seminar is for business bankers, analysts, and other lending professionals responsible for reviewing financial statements to determine the creditworthiness of borrowers. Because it contains essential information for anyone wanting to learn how financial statement fraud is committed and how it can be detected, this course is valuable for newcomers to the lending industry as well as seasoned professionals who want to sharpen their skills. For an understanding of the techniques used to falsify financial statements, participants should also take Financial Statement Fraud: The Numbers Never Lie…Or Do They? Part 1: How Financial Statements Are Falsified.
You will:
Our Web seminars provide the following benefits:
Workstation Requirements
Proxy/Firewall Settings
Financial Statement Fraud: The Numbers Never Lie…Or Do They? Part 2: How to Detect Falsified Financial Statements


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StartUpHire is the place to find Senior Customer Quality Analyst jobs. Review the list of Senior Customer Quality Analyst career opportunities to the left. These Senior Customer Quality Analyst jobs represent some of the most rewarding careers available.
You can refine your job search for Senior Customer Quality Analyst career opportunities by adding a job title, company name, or keyword to the search box above … or click the "Advanced Search" link for more options.
Don't see the employment opportunity you're looking for? Check back soon for more Senior Customer Quality Analyst jobs, or sign up for an email alert (link below) to receive periodic updates on new Senior Customer Quality Analyst jobs.
DEPARTMENT: Information Technology STATUS: Full-Time REPORTS TO: Vice President, Information Technology Exclusive Resorts, the market-leader in the destination club category, has set a new standard for luxury travel and has provided more than 150,000 exceptional vacations8/10/2014 Denver, CO Save This Job
Overview: Translates business requirements into functional requirements and technical specifications for the development of mew software applications or enhancements to existing systems. Consults with users to identify current business processes and clarifies application7/25/2014 Austin, TX Save This Job
Overview: This individual is responsible for designing, implementing, maintaining and improving the company's systems infrastructure to include support of development, quality assurance and production computing platforms. Individual will provide technical consultation,7/25/2014 Austin, TX Save This Job
Job ID 2014-2651 Job Location US-TX-Austin Category Client Services Type Full-Time More information about this job: About Bazaarvoice: Bazaarvoice is the market leader in Social Commerce. Social Commerce links word of mouth with technology and best practices consulting to help9/19/2014 Austin, TX Save This Job
The HMS Professional Services group immediately seeks a Business Analyst to capture, gather and document business and functional requirements for data management and compliance solutions. Ultimately, the Business Analyst will work under the guidance and direction of more senior8/20/2014 King of Prussia, PA Save This Job
Company Overview Connecture is the leading provider of Web-based information systems used to create health insurance marketplaces and exchanges. Its industry-proven solutions enable consumers, employers and brokers to more easily shop for, purchase and renew health insurance8/12/2014 Raleigh, NC Save This Job
Job Description Job TitleSenior Business Analyst Job ID811261 LocationCharlotte, NC 28078 Other Location Description Senior Business Analyst The Business Analyst is the individual who will have primary responsibility to effect, analyze, validate, manage, specify and verify the8/31/2014 Charlotte, NC Save This Job
Description Senior Business Analyst The Business Analyst is the individual who will have primary responsibility to effect, analyze, validate, manage, specify and verify the exact needs of the project stakeholders, customers and end users. The BA will serve as a conduit between8/31/2014 Exton, PA Save This Job
Tracking Code 176-788 Job Description WhiteFence, one of the fastest growing companies in Houston, currently has an exciting opportunity for a motivated, business-focused, service-minded individual to join our dynamic company as a Consumer Experience Analyst. The Consumer8/18/2014 Houston, TX Save This Job
We are looking for an experienced business analyst with a passion for entertainment, apps and social media to help drive informed business decisions for Shazam. You will enjoy access to vast amounts of data, tools and infrastructure, and the ability to see your insights turned8/11/2014 Menlo Park, CA Save This Job
Job Description Job TitleSenior Business Analyst Job ID759228 LocationFt. Lauderdale, FL 33309 Other Location Description Gathers documents and analyzes business system/user requirements. Performs walk-throughs of developed applications and/or system enhancements to assure they8/31/2014 Ft. Lauderdale, FL Save This Job
Tracking Code 1765 Job Description The Area ? Molecular Diagnostics and Healthcare Creativity, scientific precision and superior product integrity define our molecular diagnostics and healthcare product portfolios. We require vision and expertise to shepherd our products from8/24/2014 Madison, WI Save This Job
We continue to experience strong growth and are currently hiring Senior Support Analysts proficient in Microsoft Dynamics AX for our beautiful Denver office in the Tech Center. Senior Support Analysts provide support to our clients who are live with our solutions.8/24/2014 Denver, CO Save This Job
If you are an independent self-motivator who can meld with various teams and be creative in problem solving, this job is for you! Apply Now A leading web-based professional education provider is seeking a motivated technical Senior Project Manager to join their Product Management8/5/2014 Hawthorne, NY Save This Job
Opportunity Details: Overview: Business Intern Location: Miramar, FL Length: Part-time during the School Year/ Part-time or Full-time for Summer Internships Description There have been three waves of change in human history: Agricultural, Industrial, and Information. The8/17/2014 Miramar, FL Save This Job
Shazam Entertainment is seeking an Acquisition and Retention Marketing Manager with a passion for entertainment, mobile apps, and social media to help drive Shazam?s user acquisition and retention efforts. Your role is to manage direct-to-consumer acquisition and retention8/11/2014 New York, NY Save This Job
What you?ll do As an eCommerce Marketing Manager (Direct), you will be an integrated member of the Global eCommerce team with primary responsibility for the execution and success of the eCommerce business plan. You will be responsible for the definition, activation and9/12/2014 Los Angeles, CA Save This Job
POSITIONSUMMARY Provide leadership and life-cycle management, marketing and development direction of the analytics and performance management software product offerings in the Contact Center and Unified Communications markets. Be responsible for complete business case and8/31/2014 Minneapolis, MN Save This Job
More information about this job: Job Description: Work with Legal, Strategic Finance (Pricing), and Sales team to negotiate revenue contracts; review revenue contracts and create revenue recognition checklists and Best Established Selling Price (BESP) revenue allocation for9/11/2014 San Francisco, CA Save This Job
Build software. Reach 500 million users. Change lives. That?s what we?re doing at Lithium. And you can do it, too. If you want to put your stamp on the digital customer space and enjoy yourself along the way, come join the team. We?re looking for seriously passionate, fun,8/10/2014 San Francisco, CA Save This Job


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Cubs don't seem to care about bidding for Roy Halladay and watched Curtis Granderson go to the Yankees. They still have Bradley. They allowed Rich Harden, Reed Johnson and Kevin Gregg to leave as free agents, and added only reliever Jeff Gray thus far.
Oh, but maybe we can conclude that the spring training facility will move to Florida soon. I guess there is big change afterall.
New Chicago Cubs acting lot like old ones?
12/11/09 in MLB | Shaconage | 39856 respect


text:
Compact Danish, a stand-alone 10-lesson (5 hours) program, teaches beginning language strategies for essential communication and traveling needs, plus an introduction to reading.
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text:
MONDAY, Oct. 18 (HealthDay News) -- People who eat a diet rich
in vitamin B12 may be protecting themselves from Alzheimer's
disease, a small, preliminary study suggests.
The findings add to the debate about whether vitamins can reduce
the risk of developing Alzheimer's disease. While this new study
appears to support the role of vitamins, other studies have yielded
mixed results, the researchers said.
"Previous studies have reported that vitamin B12 deficiency is a common condition in the elderly," said lead researcher Dr. Babak Hooshmand, a research assistant with the Aging Research Center at the Karolinska Institute in Stockholm, Sweden.
"Our results indicate that vitamin B12 and related metabolites may have a role in Alzheimer's disease, but more research is needed before we can get conclusions on the role of vitamin B12 supplements on neurodegenerative diseases such as Alzheimer's disease," he added.
The report is published in the Oct. 19 issue of
For the study, Hooshmand's group looked at homocysteine levels
in the blood of 271 Finns 65 to 79 who did not have dementia at the
beginning of the study.
The team looked at homocysteine because high levels of this
protein have been linked to stroke. The researchers also looked at
levels of holotranscobalamin, which is the active protein of
vitamin B12 and lowers blood levels of homocysteine, the
researchers said.
During seven years of follow-up, 17 people developed
Alzheimer's. The researchers found that for each small increase of
homocysteine, called a micromolar, the risk of Alzheimer's disease
rose 16 percent. However, with each small increase in vitamin B12,
called a picomolar, the risk of Alzheimer's dropped 2 percent.
The results remained constant after the researchers compensated
for other factors, such as age, sex, education, smoking, blood
pressure and weight.
Vitamin B12 is found in eggs, fish, poultry and other meats. A
balanced diet -- not supplements -- is the best way to get the
vitamin B12 you need, Hooshmand said.
Alzheimer's expert Greg M. Cole, a professor of medicine and
neurology at the University of California, Los Angeles, said "this
new study is too small to say that it adds a lot to the association
of Alzheimer's disease and dementia with high homocysteine."
"But it is interesting that higher B12 appears protective given the recently published report that B vitamin supplements appeared to reduce brain shrinkage," he said.
William Thies, chief medical and scientific officer at the
Alzheimer's Association, added that "while we're always excited to
learn of study findings, similar results have been found in the
The concept of using a dietary supplement with vitamins to make
an effective treatment is an ongoing area of interest and research,
he said.
More information
For more on Alzheimer's disease, visit the
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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267 Results Found for Deanna Hopkins
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"Hopkins" family name, ancestry, and history
Meaning: "renowned-fame"; "son of Hob"
Origins: England, Wales, Scotland, Ireland
Hopkins is an English, Irish and sometimes Welsh patronymic surname The English and Welsh derivations mean "son of Hob". It derives from the Germanic warrior name Hrod-berht, translated as "renowned-fame". It was 'borrowed' into French, where the spelling was changed to Robert. The name in...
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submitted by | andrew w.
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Museum Piece B by Tom Moglu on Flickr.
(via artspotting)
Susanna Bauer
Textile: Grounding - wool. cotton yarn
arthur bispo do rosario
(via kleidersachen)
Alicia Scardetta
i am so in love with and inspired by the work of the recent pratt graduate alicia scardetta
(via ericatanov)
this reminds me of the the macrame board and weaving projects my sister and i would do at my dad's house on the weekends when we were kids.
i want to go back to doing this..
(via erinconsidine)
Explore this interactive image: Stool by Nina "Pleasure" Rhode. The artist is based in Be…
Karel Appel, Vragende Kinderen, 1948
(via peccadillocollection)
intrigued by the refined rawness of this oversized piece
Shadeism from ammabia productions on Vimeo.
This documentary short is an introduction to the issue of shadeism, the discrimination that exists between the lighter-skinned and darker-skinned members of the same community. This documentary short looks specifically at how it affects young womyn within the African, Caribbean, and South Asian diasporas. Through the eyes and words of 5 young womyn and 1 little girl - all females of colour - the film takes us into the thoughts and experiences of each. Overall, 'Shadeism' explores where shadeism comes from, how it directly affects us as womyn of colour, and ultimately, begins to explore how we can move forward through dialogue and discussion.
Takanori Herai
More here under his name: http://www.spiritartmuseum.jp/en/permanent-collection.html
(via artpropelled)
Louise Bourgeois (2003.)
Photo by Nanda Lanfranco
Louise Bourgeois ~ http://en.wikipedia.org/wiki/Louise_Bourgeois
(via rawveganani)
Mel Bochner, Portrait of Eva Hesse, 1966, Pen and ink on graph paper , 11.11 cm in diameter (4.375 in. in diameter) @ Egeran Galeri in Istanbul. So proud of my dear friend Suzanne for starting this gorgeous gallery space.
(via sfmoma)


text:
January 26, 2013
- Evening News Photo by TOM HAWLEY
Milan's Chris Fenrich wins the 100 yard butterfly over Dundee.
Stories this photo appears in:
Milan swimming shows off plenty of talent in a 127-59 victory over Dundee
Saturday, January 26th, 2013 12:28 a.m.
Milan's boys swimming team showed off bleached hair and plenty of talent in a 127-59 victory over Dundee.
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text: Purchasing your very own Kurrent is quite a choice all by itself. It's a cutting edge, early adopter, yes-as-a-matter-of-fact-I-do-care-about-the-environment choice. So why stop there? Take a few moments to consider exactly what color you'd like to express your choice with. From Anti-Corporate Blue to Stark Raving Red – there's a palette of colors to put the proper accent on your personal statement. Do not go blandly into this brave new all electric world.


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This week » Correctly name where in Utah this photo was taken to be eligible for a drawing for the book "Utah" by Tom and Gayen Wharton. Entries must be received by noon April 4. Email your guess to firstname.lastname@example.com with "Where Is It?" in the subject line.
Last week » Ninety-three of the 97 entries correctly identified the replica train at the Tie Fork Rest Area along Highway 6 in Spanish Fork Canyon. Bryan Bauer, of Kearns, had his name drawn and wins "It Happened in Utah" by Tom and Gayen Wharton.
|Join the Discussion
|Post a Comment
Copyright 2014 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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I was born to be a BOSS
I am and forever will be more then one thing, and I love how I get to share all of me and more with all of you. I do have my favorite blogs and I'm not afraid of that reblog button,so neither should you be reblog me it never get old. Much love and respect my space like I respect yours.


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Ravens LB McClain out for season with spinal contusion
Sportsbooks - Online Sportsbook, Casino & Racebook All RSS Feeds
Owings Mills, MD (Sportsbooks) - Baltimore Ravens starting middle linebacker Jameel McClain will miss the rest of the season with a spinal cord contusion, according to coach John Harbaugh.
McClain suffered the injury during a Week 14 game against the Washington Redskins.
The 27-year-old was held out of Sunday's loss to the Denver Broncos. He had started 45 consecutive contests for the Ravens and had never missed a game since joining the team as an undrafted free agent in 2008.
McClain had 79 tackles in 13 games this season.
The Ravens locked up a playoff spot on Sunday due to Pittsburgh's overtime loss to Dallas. Baltimore (9-5) holds a one-game lead over the Bengals for first place in the AFC North heading into this Sunday's game against the Giants.
December 17, 2012, at 04:41 PM ET
|<-- Redskins OT Black suspended four games for PEDs
|Steelers reinstate Mendenhall -->
Archives: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
Extra Points: Three's Company in NFC East
NFL Game Capsules - Week 15
49ers hold off Patriots, clinch playoff berth


text:
60 percent of Americans "want Congress to set a timetable to withdraw all U.S. troops by the end of 2008," according to a new USA Today/Gallup poll. "The share of people who now call the war a mistake is 59 percent — the same as September 2005 and the highest level in the 58 times the question has been asked since the war began."
Americans want redeployment.
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Field & Stream Treestand Shoulder Straps
Product Information:
Enhance your hunting experience with these durable, comfortable Field & Stream Treestand Shoulder Straps. Designed to provide exceptional comfort and long-lasting durability, these wide-padded shoulder straps are great replacements and feature articulated 1/2" thick foam. No tools are required for installation or replacement.
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- Model: HEH00558
For information relating to the Manufacturer's Warranty, please contact 1-866-677-4771.
Country of Origin: ChinaWeb ID: 4110109
Customer Reviews:
Rated 4 out of 5�by 7 reviewers.
Rated 4 out of 5�by Macjr Just what i needed, works great just need a little more patting. Durable, fits perfect on my climber, just needs a little more patting for the shoulders. September 2, 2014
Rated 5 out of 5�by popZ this product has great quality I have been searching for these for some time now, I finally found them while visiting my local store. They will replace my worn out pair and be of great help for me to get my tree stands into the woods August 22, 2013
Rated 4 out of 5�by dukeman Field & Stream Treestand Shoulder Straps Bought these for my climber, seem very comfortable, but deer season hasn't started, so I guess I'll see once I start having to carry it in and out of the woods, but again very comfortable when I tried them on initially... August 22, 2013
Rated 4 out of 5�by buck Would buy these again. Does a good job of spreading te weight out,does not dig in to your shoulder. also easy to put on,I like them. October 18, 2012
Rated 3 out of 5�by RiverMonster13 Help for heavy climber Bought these to replace shoulder cutting straps on Comfort Zone stealth climber. I'd save my money & get a lighter climbing tree stand! October 17, 2012
Rated 4 out of 5�by Mainer13 Good addition for hang on stands This product will help me get into more places a little easier. Only tried around the yard so far but should work ok. October 16, 2012
Rated 4 out of 5�by hutch better than factory straps I use these straps to pack my climber in and out of the field every weekend. They are wider than the factory straps, and feel more comfortable. Still could use a little more padding, (that's why I gave them 4 stars instead of 5. Otherwise, They are great and do the job. October 11, 2011
1-7 of 7


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An 8-year-old girl has died from a car accident that happened on the west of side of Sioux Falls Thursday night.
At about 7:40 pm officers were dispatched to 26th Street and Discovery Avenue for an injury accident. The accident actually occurred in the new library construction site on the northeast corner of this intersection.
Lieutenant Jerome Miller said an off-duty police officer witnessed the accident. Miller said a 2009 Toyota Camry was westbound on 26th Street. After it proceeded past Sertoma Avenue it veered off the roadway, driving through a chain link fence before it struck a gooseneck trailer in a construction site. Miller said the crash ended several hundred feet away from the road.
Miller said it was a medical condition that caused the woman to crash. He said both occupants were wearing seatbelts and air bags deployed. The girl was sitting in the back passenger seat of the car.
The driver, Michelle Lee, 46, of Sioux Falls, and her daughter were taken to Sanford Hospital. The mother was released from the hospital, but the daughter later died as a result of her injuries.
Miller said the investigation is ongoing.


text:
Virtual CSA Box: Buttercup Squash
Winter squash are making their way into late CSA boxes, and it's time to start thinking about what to do with the plenitude of squash that will often be the only local vegetable available in the next few months.
Buttercup squash are a way to ease into squash-eating. They are small, with charmingly round caps on their heads. They would look nice as a centerpiece on the table for a few days, perhaps in a bowl with some apples. Then eat them together, like with this recipe for Buttercup Squash with Apples.
The flesh of this squash is dense and bright orange, but not as sweet as the butternut. It is also quite firm, so it's a good candidate for curry, like in this Vegetable and Chicken Curry, or our Butternut Squash and Coconut Curry.
You can also simply roast it like an acorn squash, and sprinkle with either curry powder, cinnamon sugar, or some other spice of your liking. See the recipe here: Sweet and Spicy Squash.
Are you eating squash yet this fall? What are you doing with it?
(Image credit: Hormel Foods)
3 Comments
Another nice way to serve squash or pumpkin is to simmer it with dark sugar, papayas, and spices (allspice, cinnamon, cayenne, whatever you like). The squash takes on the dark color of the sugar and gets a nice caramelized stickiness. Great with vanilla ice cream!
My mother makes spaghetti squash by slicing it in half lengthwise, scooping out the seeds and pulp in the center, and then putting in butter, some nutmeg, and lots of freshly grated romano cheese. Then she just roasts them until tender, and serves as is. So delicious.
I picked up my first acorn squash a couple of weeks ago. Found out that somehow, in my recent move, my cinnamon went AWOL. Never fear-- I ended up simply roasting it with butter, salt, brown sugar and cardamom. The cardamom was a nice, warm change to the predictable cinnamon, and my guest gobbled it up declaring it the best he'd had. Score!
I find the fastest way (aside from microwaving) is to peel with a vegetable peeler, dice, and sautee on the stove with a little bit of butter, a half a cup or so of vegetable stock, a half an onion, and spices. I prefer cinnamon, nutmeg, cumin and a dash of cayanne.


text:
Interesting situation and take. Very bittersweet. Dream up more dreams! :) (Report) Reply
Sara Teasdale
Houses of Dreams
You took my empty dreams
And filled them every one
With tenderness and nobleness,
April and the sun.
The old empty dreams
Where my thoughts would throng
Are far too full of happiness
To even hold a song.
Oh, the empty dreams were dim
And the empty dreams were wide,
They were sweet and shadowy houses
Where my thoughts could hide.
But you took my dreams away
And you made them all come true --
My thoughts have no place now to play,
And nothing now to do.
Sara Teasdale's Other Poems
Read poems about / on: april, happiness, song, sun, house, dream
Read this poem in other languages
This poem has not been translated into any other language yet.
I would like to translate this poem »
Comments about this poem (Houses of Dreams by Sara Teasdale )
Liliana ~el (12/31/2013 2:56:00 PM)
Krishnakumar Chandrasekar Nair (12/31/2013 8:38:00 AM)
An empty dream an empty boat
That on high seas of fancy sail
And when shafts of morning light intrudes
The mind returns from the froth and gale.........
Endearing poem. I welcome every one to my page and wishing all a very happy new year! (Report) Reply
Bernard Snyder (12/31/2013 1:43:00 AM)
Mark Jensen (12/31/2012 5:28:00 PM)
This poem is about the irony of anticipation and satisfied desire, and perhaps also a sly dig at the quality of love brought to the speaker by the you who is referred to in stanzas 1 & 4 only. Has she realized she was more satisfied in her imaginative life when dreaming of the ideal than she was living with the tenderness and nobleness of the lover?
The second stanza seems the weakest. I don't think it contributes much to the poem, which would be stronger if it were eliminated altogether. And while I'm rewriting the poem, I'd change the first line of the last stanza to You took my empty dreams away and the last lines to My thoughts have now nowhere to play/And nothing much to do (why repeat now? - it's not so phonetically pleasing a syllable as to bear repetition) . (Report) Reply
Savita Tyagi (12/31/2012 9:17:00 AM)
Fascination of unfulfilled dreams is greater for the writer than the happy reality. Then again a world of imagination always holds a charm of high risk adventures. Lovely read. (Report) Reply
* Sunprincess * (10/25/2012 7:29:00 PM)
Pranab K Chakraborty (12/31/2011 11:36:00 PM)
Nice circle poet tried to draw by words......
...the empty dreams were dim
And the empty dreams were wide,
They were sweet and shadowy houses
Where my thoughts could hide.....
Again he writes:
My thoughts have no place now to play,
And nothing now to do.
A philosophical travelling through a writing. If dreams are fulfilled, thoughts are empty....But scientifically this expression deals with a dilemma. Thoughts are very independent, dreams are the different wings to stretch the mind to eternity. So, whether the two lines meet in a point or not, they will have their own action. So, many things would be there yet to think a long. New dreams could come out from the hidden cave of mind. So it is good poem but not superb from its philosophical point of view.
Pranab k chakraborty. (Report) Reply
Samantha Turner (12/31/2011 8:47:00 PM)
Love it. ^^. Read some of mine? o.o i'd love 2 get advice. comment plz! =^.^= (Report) Reply
Assorted Thoughts (12/31/2011 7:57:00 PM)
There is a lot of ambivalence here and it's hard to tell which side of the fence is greener?
It poses more questions than answers.. quite an enigmatic poem
Anywho, Cheers and Happy New Year to all : -) (Report) Reply
Is It Poetry (12/31/2009 11:16:00 AM)
It is sad those few
women like her...
observing their bounty
that could never be seen..
Saw all that..
and much, much more...iip (Report) Reply
Fouzi Rahil (12/31/2009 9:48:00 AM)
Maverick Evita (12/31/2009 8:16:00 AM)
Apurva Gore (12/31/2009 7:10:00 AM)
Apurva Gore (12/31/2009 7:08:00 AM)
Ramesh T A (12/31/2009 6:14:00 AM)
Naturally without the lady love dream will be empty and blue dragging on endlessly in monotony and drudgery only! Indeed without love we are nowhere in the world! (Report) Reply
Kevin Straw (12/31/2009 5:38:00 AM)
Does Pruchnicki have to be so personal when he comments? Can he not just give us his thoughts without insulting people? (Report) Reply
Kevin Straw (12/31/2009 5:35:00 AM)
If her empty dreams were taken away, they cannot be now "too full of happiness". She claims since her empty dreams were taken away that her thoughts cannot hold a song – but can hold a poem, obviously! How do thoughts hide in dreams? Sounds a bit Freudian to me! The scansion is ragged in places. (Report) Reply
Sadiqullah Khan (12/31/2009 5:29:00 AM)
We will get this poem same day, next year. What a hope and a dream. Joe, I loved reading your lines here. (Report) Reply
Joseph Poewhit (12/31/2009 5:14:00 AM)
The last line is really mind joggling. Occupation with dreams are only plans, Now left barren, so it seems with a reality of an empty tea cup. The cup being filled with the tea of dreams. Almost a death note, in losing dreams, maybe the final answer, in nothing to do. (Report) Reply
Rachael Hardy (12/31/2008 3:06:00 PM)
Did you read them?
New Poems
- Intoxicated Heart, Gianni Pansensoy
- From Adam, Gert Strydom
- Albino, Gert Strydom
- A Word, a Relationship Translation of Kh.., Akhtar Jawad
- Mi Still Chat It, Tyrone Gayle
- Midnight Flatulance, David Cadywold
- Vindictive Vaginas, Gianni Pansensoy
- love pains, bikram baniya
- At destruction, hasmukh amathalal
- मुकुट, dhirajkumar taksande


text:
Windows failed to start. Error 0xc000000e. The boot selection failed because a required device is inaccessible
Posted by Brajesh Panda on October 19, 2011
Here is how the Windows screen looks in a failed environment.
Here is how boot manager & loaders looks in a good machine
Reboot the corrupted machine using respective OS media & select Repair Option & then open command prompt. From command prompt run bcdedit. Here it is how the corrupted things look like. It might have lost all the partition information's.
To fix this let run "STARTREP.EXE" from X:\sources\recovery
directory. After this reboot the server. It will fix boot loader stuff & computer will come up correctly.
Here is another promising command "bootrec.exe". http://support.microsoft.com/kb/927392
5 Responses to "Windows failed to start. Error 0xc000000e. The boot selection failed because a required device is inaccessible"
November 10, 2011 at 6:36 am
Thanks. This tip helped me to fix one of my VMs
August 2, 2012 at 11:24 pm
G13 said Thanks for this froblem solver
August 26, 2012 at 11:43 pm
Thank you so much for your valuable guidance
January 4, 2013 at 6:55 pm
Whew, thank you, thank you. Fixed one of my VMs running Windows 2008 R2.
July 8, 2013 at 12:01 pm
) Find someone that's already confident in this area and copy them. Furthermore, nobody can be very sure if the subconscious is even exposed to bear; it could still be very well locked away in a torrent of psychology that isn�t taken into account. That covers everything with this bit torrent file sharing self-help guide to bit torrent file sharing.


text:
Gabrielle Anwar: Babe of the week #26 (June 2011)
View Single Post
June 24 2011, 08:52 AM
Rear Admiral
Location: Sydney, Australia
Re: Gabrielle Anwar: Babe of the week #26 (June 2011)
Thumbs up. Probably should be a sideways compared to some of my other votes throughout the year, but I'm in a good mood. Plus I just like her.
I admit that when I saw Gabrielle Anwar in the title of this thread, my brain automatically went to Gabrielle Union instead....which made me realise that in 25 weeks this year, there hasn't yet been a black BOW. I hope we'll start seeing some soon - there's a huuuuuuge pool to choose from.
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The New York Times Reviews Don't Trust Andrew Mayne
January 13th, 2014
"All amusing and surprisingly credible" says the review, calling star Andrew Mayne full of "sass and likability."
"All amusing and surprisingly credible" says the review, calling star Andrew Mayne full of "sass and likability."
Fast Company writes an entertaining story about the journey to get Don't Trust Andrew Mayne on the air, including behind the scenes tales and finding inspiration for 100+ illusions.
Our new show Don't Trust Andrew Mayne will premiere Monday, January 13, at 10pm on A&E.
So proud to be in tonight's "must watch" list for Entrainment Weekly, where they dubbed the action "gripping reality." Check out the must watch list at the Entertainment Weekly site.
Cover of The New York Times Arts Section From the New York Times: Every town has a scene, a subculture, a place where young people go to escape. In Minden, La., a city of about 13,000 some 30 miles east of Shreveport, it's mixed martial arts, a sport that attracts young men with hopes of– read more
From Sports Illustrated: The wide variety of compelling backstories have to overlap in a town that makes Friday Night Lights' fictional Dillon look big…
Named fourth to this week's MUST LIST, Entertainment Weekly called our new show Caged on MTV "comic and heart-wrenching" "revalatory" and "fascinating."
Sneak Peek of the New MTV Docu-Series "Caged" to Air at 12:05AM Following the "Jersey Shore" Premiere Night Extravaganza on Thursday, January 5 The show, which provide an honest look into the lives of young amateur MMA fighters, will regularly air Mondays at 10:00/9:00c beginning January 9. Source: Futon Critic
MTV has set Jan. 9 for the debut of its upcoming reality series "Caged." Skein follows of a group of small-town Louisiana teens who engage in cage fighting to help them cope with the struggles in their lives. The amateur mixed martial arts bouts give the protagonists a sense of accomplishment both inside and outside– read more
Rhett and Link were invited to debut one of their wild local commercials on Conan. Featuring 80s legend Richard Marx, this is one of the many commercials the duo put together on our show Commerical Kings on IFC.


text:
teddy bear, bar, teddy bear, cap, hat, propeller, aircraft, airplane, pilot, child, childhood, cap, innovative, idea, helicopters, Hubschraubär
This great product in royal blue from our department Women and T-Shirt category can be printed just for you in the size and style you like. The design Propeller Hat Teddy Bear was created by chrisbears and uploaded to Spreadshirt for you to have printed on a T-Shirt. Next to a host of other great designs, you can find this Propeller Hat Teddy Bear design in Spreadshirt's Miscellaneous category. If you are interested in topics like Airplane or Bär, then you'll love Propeller Hat Teddy Bear designs by chrisbears. Spreadshirt also offers a huge selection of personalised T-shirts, hoodies and accessories for the category Miscellaneous as well as top Hubschraubär clothing. chrisbears's designs have already impressed many of our customers, so we are sure that we've got right stuff for you! Spreadshirt is your shop for great designs of all kinds – whether it's Airplane, Bär or Hubschraubär. We are sure that you will find something nice in our shop, there are many amazing personalised Miscellaneous T-shirts, jumpers or accessories for you to find!Tags: Design ID: 13470423
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text:
FLAGLER COUNTY, FL: A Tennessee pilot was killed at the Wings Over Flagler Fly-In air show in Bunnell, Florida on Saturday.
Witnesses say the 58-year-old William Walker, of Cookeville, Tennessee, was flying in a single-engine Russian YAK-52 military plane when it suddenly broke from formation and plunged to the ground.
The plane crashed about a half-mile from the airport runway. Walker was killed instantly.
Federal Aviation Administration and National Transportation Safety Board specialists are reportedly opening an investigation of the crash.


text:
The Madara Rider, a famous example of Bulgar art in Bulgaria, dated to c. 710 and attributed to the reign of Tervel of Bulgaria.
The Madara Rider or Madara Horseman is an early medieval large rock relief carved on the Madara Plateau east of Shumen in northeastern Bulgaria, near the village of Madara.
The relief depicts a majestic horseman 23 m (75 ft) above ground level in an almost vertical 100 m (328 ft)-high cliff. The horseman, facing right, is thrusting a spear into a lion lying at his horse's feet. An eagle is flying in front of the horseman and a dog is running after him. The scene symbolically depicts a military triumph. The monument was created during the rule of the Bulgar Khan Tervel, and is probably a portrayal of the khan himself and a work of the Bulgars, a nomadic tribe of warriors which settled in northeastern Bulgaria at the end of the 7th century AD and after merging with the local Slavs gave origin to the modern Bulgarians. Other theories connect the relief with the ancient Thracians, claiming it portrays a Thracian god.
(via collectivehistory-deactivated20)
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text:
Find a location near you or call 800-242-1715
Office typically closes for lunch 1:00pm to 2:00pm, Mon-Sat.
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This storage facility is a few miles north of the St. Lucie Medical Center. It also just a mile east of the Port St. Lucie - River Park. This Bob's Self Storage serves the residents of Jensen Beach, Fort Pierce and Stuart and is located roughly four miles from the Atlantic coast of Florida.
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text:
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- Mar 2013
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Food & Recipes
How to Save Money on Groceries
Eat cheap: Supermarket rotisserie chicken makes a fast meal, but convenience costs: about $7 for the average bird. You can roast your own three-pounder in an hour with inexpensive herbs from the pantry for $3.50.
Bone up: Swap boneless chicken breasts ($5.99 a pound) for bone-in thighs ($2.19 a pound), which is perfect for easy-prep-and-cook casseroles.
Talk turkey: Not just for Thanksgiving, a hefty gobbler can serve up three hearty meals, with enough meat left over for sandwiches. Choose a frozen turkey, at $1.29 a pound, over fresh breast fillets, at $4.89 a pound.
Avoid the tender trap: Buy value cuts like chuck pot roast, bone-in sirloin roast, and pork shoulder, at $3 to $5 a pound. While not as juicy or as quick-cooking as rib-eye or pork loin roasts, they have top-notch flavor, tenderize with slow cooking, and can feed a crowd.
Meet a new meat: For an economical version of premium, $20-a-pound
filet mignon, try flat iron steak (also called top blade), a richly marbled
butcher's bargain at $5 a pound. This newly created cut, from the steer's
shoulder blade, used to go into the grinder for hamburger until a more precise
cutting technique was developed.
Steer clear: Skip those pricey premade burger patties. Make your own with ground beef from a family pack of three or more pounds and save nearly 15 cents per patty; freeze any extra meat for another night.
Fish around: Switch out halibut and sea bass, which can cost $25 per pound, for wallet-friendly fish with similar tastes and textures. Tilapia and cod are as mild-flavored and firm as fancier fish, at one-third the price.
Fake it: If a dish calls for $11-per-pound lobster or $25-per-pound
crab, opt for surimi ($4 to $6 a pound). Used in Japan for 900 years, this
imitation shellfish (made with real white fish seasoned with crab or other
seafood extracts) works well in salads, crab cakes, and casseroles.
Be happy as a clam: Fresh seafood doesn't get thriftier than blue mussels and chowder clams. Both are under $2 a dozen, and can be made into dollar-stretching soups.
Keep your sunny side up: While the cost of eggs is rising to more than $2 a dozen, they're still a nutritional steal: Eggs are one of the fastest ways to make over leftovers or to quickly create filling dinners. Cartons of 18 are often marked down, since they're not as popular as the classic dozen. And pick up whatever size eggs are on sale; unless you're baking, it doesn't matter if they're jumbo or large.
Say cheese: It seems counterintuitive, but spending $15 for a pound
of ultra-flavorful cheese like Gruyère or feta can actually save you cash.
Because the taste is strong, you'll use less for cooking.
Milk it: With a gallon of milk inching above $4, why not try the powdered stuff for baking and cooking? A four-pound box of dry, nonfat milk costs about $8 and yields five gallons when reconstituted.
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