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Desmond Tan: I draw inspiration from my girlfriend
"I'm like a long black or espresso; you may find it bitter when you first drink it. However, the more you drink it, the more you appreciate it," Desmond Tan declared at his imaging session for upcoming xinmsn web-drama 96°C Café. Slated to broadcast in February 2013, the web drama will later be repackaged and developed further for Channel 8 in April.
Though the MediaCorp actor will play the boss of a coffee house in the drama, he confessed to xinmsn that he knows nothing about making coffee -- so the hands-on coffee making crash course that the cast will be put through before filming starts will be "very useful".
Desmond revealed that he hopes to have a café on the beach one day, though he would "not collaborate with loved ones, because talking shop may lead to the relationship breaking down."
"Though it seems very far-off, (I think I) can do it one day," he mused.
The 26-year-old recently wrapped up Channel 8 drama Poetic Justice and dived headfirst into 96°C Café. Despite scurrying around to change into his numerous outfits for the imaging session, Desmond took time to sit down with producers to discuss drama-related manners – a sure sign of his dedication to his work.
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Katy Perry reveals more about her latest album, 'Prism' as a whole and her Prismatic tour. Watch this exclusive interview and find out more about the u... More Katy Perry reveals more about her latest album, 'Prism' as a whole and her Prismatic tour. Watch this exclusive interview and find out more about the ups and downs she experienced during the process of making the album and touring!
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BATON ROUGE, LA. >> In an environment where opposing teams unravel quickly, New Mexico State came to Death Valley and left unscathed from an injury standpoint and $975,000 richer after a 63-7 loss to No. 17 LSU on Saturday.
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Myoglobin - blood
Blood (serum) myoglobin is a test that measures the amount of myoglobin in the blood.
Myoglobin is a protein in heart and skeletal muscles. When you exercise, your muscles use up any available oxygen. Myoglobin has oxygen attached to it, which provides extra oxygen for the muscles to keep at a high level of activity for a longer period of time.
When muscle is damaged, myoglobin is released into the bloodstream. The kidneys help remove myoglobin from the body into the urine. In large amounts, myoglobin can damage the kidneys.
Myoglobin may also be measured with a urine test.
Alternative Names
Serum myoglobin
How the test is performed
A blood sample is needed. This may be taken from a vein. The procedure is called a venipuncture.
How to prepare for the test
There is no special preparation.
How the test will feel
When the needle is inserted to draw blood, you may feel moderate pain, or only a prick or stinging sensation. Afterward, there may be some throbbing.
Why the test is performed
Myoglobin levels may be obtained to confirm suspected muscle damage, including heart and skeletal muscle damage.
Normal Values
A normal (negative) result is 0 - 85 nanograms per milliliter (ng/mL).
Note: Normal value ranges may vary slightly among different laboratories. Talk to your doctor about the meaning of your specific test results.
The examples above show the common results for these tests. Some laboratories use different measurements or may test different samples.
What abnormal results mean
Greater-than-normal levels are called a positive result. This may be due to:
- Heart attack
- Malignant hyperthermia (very rare)
- Muscular dystrophy
- Rhabdomyolysis
- Skeletal muscle inflammation (myositis)
- Skeletal muscle ischemia (blood deficiency)
- Skeletal muscle trauma
What the risks are
There is very little risk involved with having your blood taken. Veins and arteries vary in size from one patient to another and from one side of the body to the other. Taking blood from some people may be more difficult than from others.
Other risks associated with having blood drawn are slight but may include:
- Excessive bleeding
- Fainting or feeling light-headed
- Hematoma (blood accumulating under the skin)
- Infection (a slight risk any time the skin is broken)
Special considerations
Chinnery PF. Muscle diseases. In: Goldman L, Schafer AI, eds. Cecil Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 429.
O'Connor FG, Deuster PA. Rhabdomyolysis. In: Goldman L, Schafer AI, eds. Cecil Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 115.
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Oscar-winning actor Daniel Day-Lewis donned a traditional cap and gown as he was presented with an honorary degree from the famous Juilliard School on Friday.
Find: What did Day-Lewis' kids think their father did for a living?
The "Lincoln" star received the accolade during a ceremony at the famed music and drama institution in New York City and made an inspiring speech to students as he collected the honor.
Laura Linney received one of the school's honorary degrees back in 2009 was also on hand in her cap and gown to address the graduating class of 2013.
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Popular Mop Fair returning to town this weekend
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Residents of Daventry's Middlemore estate are being invited to have their say on proposals for parking restrictions aimed at improving accessibility and road safety.
Community clean-up aiming to make town centre sparkle
Volunteers are being sought to join a clean-up aimed at making Daventry town centre sparkle.
Discount scheme to encourage adults into swimming
A new scheme to offer discounted swimming lessons for disadvantaged adults in Daventry is being launched at Daventry Leisure Centre.
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Residents in Daventry District can give their views on proposed changes to a scheme which helps people on low incomes when paying their Council Tax.
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As I was sitting down to write my newsletter, my co-worker, Theo decided to grace me with a newsletter he'd written for me…from the perspective of my bird Peanut. Enjoy. :)
"Day 5 and the water is running low. All the food is gone and my home has not been cleaned since the brown hair giant has left. O how I desire the free outdoors. The new world outside my cage, full of wonder and awe but I am crippled by fear. Outside the safe havens of my current abode roams terrible monsters! Giants coming and going as they please, making unnatural noises, and not just from their flat beaks but from small boxes that flip into L shapes and smaller rectangles boxes that shine bright blue light. They sound as if little giants are trapped inside. It baffles me that these giants would do such a thing to one another. Their ways are brutal and frightening; if it weren't for the arrival of my darling Sunshine I would have been lost in my own fear. Crippled by its grasp, crushed by its power, and swallowed by its unrelenting utilization. Her love reached out to me like a sparrow reaches for a worm, her beak closed around my frail beating heart, consumed it and fed it back to me like a mother feeds her coddling child. She has renewed, refreshed, and gave me new strength to escape this clenching hole and start anew with her by my side. But until that day comes we wait. In the filth, the smell, and indignation of having to poop on paper we wait."-Theo Devries
Peanut & Sunshine
"Imagine that Jesus is calling you today. He extends a second invitation to accept His Father's love. And maybe you answer, "Oh, I know that. It's old hat."
And God answers, 'No, that's what you don't know. You don't know how much I love you. The moment you think you understand is the moment you do not understand. I am God, not man. You tell others about Me - your words are glib. My words are written in the blood of My only Son. The next time you preach about My love with such obnoxious familiarity, I may come and blow your whole prayer meeting apart.
Did you know that every time you tell Me you love Me, I say thank you?"
― Brennan Manning, The Ragamuffin Gospel: Good News for the Bedraggled, Beat-Up, and Burnt Out
This about God!
12 1-2 So here's what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. Don't become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You'll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you.
3 I'm speaking to you out of deep gratitude for all that God has given me, and especially as I have responsibilities in relation to you. Living then, as every one of you does, in pure grace, it's important that you not misinterpret yourselves as people who are bringing this goodness to God. No, God brings it all to you. The only accurate way to understand ourselves is by what God is and by what he does for us, not by what we are and what we do for him.
4-6 In this way we are like the various parts of a human body. Each part gets its meaning from the body as a whole, not the other way around. The body we're talking about is Christ's body of chosen people. Each of us finds our meaning and function as a part of his body. But as a chopped-off finger or cut-off toe we wouldn't amount to much, would we? So since we find ourselves fashioned into all these excellently formed and marvelously functioning parts in Christ's body, let's just go ahead and be what we were made to be, without enviously or pridefully comparing ourselves with each other, or trying to be something we aren't.
6-8 If you preach, just preach God's Message, nothing else; if you help, just help, don't take over; if you teach, stick to your teaching; if you give encouraging guidance, be careful that you don't get bossy; if you're put in charge, don't manipulate; if you're called to give aid to people in distress, keep your eyes open and be quick to respond; if you work with the disadvantaged, don't let yourself get irritated with them or depressed by them. Keep a smile on your face.
9-10 Love from the center of who you are; don't fake it. Run for dear life from evil; hold on for dear life to good. Be good friends who love deeply; practice playing second fiddle.
11-13 Don't burn out; keep yourselves fueled and aflame. Be alert servants of the Master, cheerfully expectant. Don't quit in hard times; pray all the harder. Help needy Christians; be inventive in hospitality.
14-16 Bless your enemies; no cursing under your breath. Laugh with your happy friends when they're happy; share tears when they're down. Get along with each other; don't be stuck-up. Make friends with nobodies; don't be the great somebody.
17-19 Don't hit back; discover beauty in everyone. If you've got it in you, get along with everybody. Don't insist on getting even; that's not for you to do. "I'll do the judging," says God. "I'll take care of it."
20-21 Our Scriptures tell us that if you see your enemy hungry, go buy that person lunch, or if he's thirsty, get him a drink. Your generosity will surprise him with goodness. Don't let evil get the best of you; get the best of evil by doing good."—
Rudy Francisco
So beautiful.
(via pureblyss)
This is so fantastic
In accepting a "loving" God…
Two important corollaries flow from this life-changing revolution. First, if we continue to picture God as a small minded bookkeeper, a niggling customs officer rifling through our moral suitcase, as a policeman with a club who is going to bat us over the head every time we stumble and fall, or as a whimsical capricious and cantankerous thief who delights in raining on our parade and stealing our joy, we flatly deny what John writes in his first letter (4:16)-"God is love." In human beings, love is quality, a high-prized virtue; in God, love is His identity.
Secondly, if we continue to view ourselves as moral lepers and spiritual failures, if our lives are shadowed by low self-esteem, shame, remorse, unhealthy guilt, and self-hatred, we reject the teaching of Jesus and cling to our negative self-image.
In the fifth century, St. Augustine write this lyrical line: Quia amasti me, fecisti me amabilem. (In loving me, you made me lovable)"—Brennan Manning-The Furious Longing of God
If I could do it over again…
I wish I had spoken up more for what I knew was right and for the opinions that God had put in my mind.
I wish I had pursued gifts and talents instead of fitness and "beauty" for the sake of others perceived ideas.
I wish I can not allowed the world to convince me that my body is not right the way that is has been made. That some things to thick and some things too thin make me imperfectly ugly instead of uniquely beautiful.
I wish I had not submitted to others invitation to "sleep in" instead of wake-up and spend the sunrise with my Saviour.
I wish I had cared more about pursuing my love for Jesus and less about how other people viewed my walk with Him.
I wish I had fought more for goodness and less for selfishness, cried more for others hurts and less for my own.
I wish I had prayed more often causing me to speak in angst less.
And as I wish all of these things I know that I can not have the time back that I spent. I cannot get back the time spent anguished in front of a mirror, sleeping in, crying for myself, or hiding from the truth. I cannot get back those moments, minutes, or monuments in my life. That is the truth.
But there is another truth that I cling to as much as I know the last. I cling to the dream of a blank canvas. I cling to the dream that all of those things I wish I had done can be brought to pass today or tomorrow.
Gungor sings a song called beautiful things…in which the lyrics go, "You make beautiful things. You make beautiful things out of dust. You make beautiful things, you make beautiful things out of us." If I, as a follower of Jesus, truly believe these things to be truth, I also believe that Jesus will make beautiful things out of me. He will wipe away the stark black of mistake on my canvas and give me something new. Something blank. Something ready for what I wish.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men… It is the Lord Christ you are serving."~ Colossians 3:23,24
In a world that speaks so highly of others opinions, this is a seriously hard thing to swallow.
Sixteen Small Steps to Happiness
(via pledgingmylove)
Father, as we come before you this evening we ask that you would open our hearts to be ready to receive whatever you have for us, that we would willing to respond to the challenges you put in our lives and act upon them, whatever they may be.
We first want to thank you for your faithfulness to us. It is impossible to find a friend that is like you.
You have been patient. You have been kind. You have never failed us. You have sustained and provided for us in all ways. You have never ceased loving us and have always hoped for us and believed in us even when we could not believe in ourselves. You have always held us in your hands and You have never failed us. You have always rejoiced in the good that we have done and forgiven us when we have done wrong. You have been the perfect friend even when we haven't seen You. Let's take a moment to thank God for a specific time that He has been a friend us.
Father although we believe that you have never failed us and that you are always near, we also admit that at times we feel as though you're far away. We have missed your friendship because we have chosen not to draw near to you. Let's take a moment to share a time with God where we've felt we needed Him and ask Him to draw near to us and to reveal to us the way that He was there in that situation.
And Father we know that being your friend begins when we choose to obey you. Help us to seek you out in all things and in all circumstances. Help us to draw closer to you and love your more. Help us to trust you and through this trust to learn to obey you. Lord, I pray that we would become like Nehemiah who prayed to you in a time of trial. He trusted you would come through. Help us to believe in your goodness for us like David, who never doubted in your great plan for him even as he was tested in great trials. Help us to love you in all things and to choose to be comforted by you instead of others. And Father help us to believe that you are able to fill the void in our lives that we believe others should fill. Help us to relinquish anyone in our lives that we've put in that place and instead trust you fill our lives with Your love.
Lastly Father we want to ask that you would teach us how to BE a friend. We ask that you would instruct us in the ability to see the best in others; that you would show us how to accept others where they are at, as we recognize that we are all in need of your saving grace. We pray that you would teach us how to recognize Your great love for others and that you would help us to be courageous as we choose to walk alongside them and love them with Your love. Father help us to be purposeful and persistent on behalf of others in prayer as you give us a glimpse of what Your plan is for them. Let's take this time to allow God to place a specific person on our hearts that we can be a friend to.
As we think of this person and others that we are friends help us to be willing to listen and hear them with our hearts when they choose share their lives with us. Take away our tendency to store up assumptions, opinions, and defensiveness in all situations and simply be a friend. Help us to learn how to love like you and leave others feeling whole, heard, healed, instructed, corrected, and gladdened. We ask all of these things in Your faithful name, believe that you will do it.
Jesus Christ IS my Prince of Peace.
As I prepared for this talk I wrestled with this statement. Clouds of doubt and struggle have rolled around my world this past week in addition to showers of rain and tears when a friend of mine decided that life was not worth living if he could see Jesus today instead and have all of his troubles disappear. Jesus had become his only source of peace and he wanted to be with Him. There has been lighting shots in a dark sky as family members and loved ones have been so sick they could not get out of bed. These things blew like a harsh wind in my life and yet the pain doesn't stop there. Does it? In addition to all of our personal trials our world experiences difficultly. With bombings and shootings we find our minds filled with confusion and yet…there is hope. Isn't there?
Jesus Christ. Prince of Peace. A Peace that is for real.
As I look at and experience the world around me I see a peace that is NOT for real. An attempted peace that is based on a persons ability to free themselves from the trouble around them. A young non-Christian friend of mine has been struggling with anxiety and has been kicked out of school. I asked him how he would describe peace and he said that peace would be ultimate happiness. Although this may be the world's definition of peace it is unattainable for them.
When the Hebrew Christians used to greet each other they would say Shalom. I learnt at a very young age that this means "peace be with you" The word shalom is not simply peace as the world sees it, but instead: completeness, soundness, and welfare. The Greek word for peace is Eirene and it refers to inner tranquility and poise of a Christian whose trust is in God through Christ. And so this is the difference for those of us who believe in Jesus Christ as our saviour… We believe that peace is not just found when life appears to be free of trouble: when there is absence of war or freedom from disagreement or quarrels. We believe that amidst those things because of our hope in Jesus Christ we can find ourselves complete. Psalm 119:165 says, "You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You."
As I was think about peace I was reminded of the story of Paul. Paul exuded this Godly peace all throughout the book of Acts. He says in 2 Corinthians 11:24-27, "Five times I received from the Jews the forty lashes minus one. Three times I was beaten with rods, once I was stoned, three times I was shipwrecked…I have laboured and toiled and have often gone without sleep; I have known hunger and thirst and have often gone without food; I have been cold and naked." Although most of these things are only things we can imagine we can empathize and often experience the feelings that Paul probably went through himself. I know that I've personally been sent into a spiral of feelings of rejection or inadequacy. I've gone without sleep and often gone without the things that I felt I needed. But amidst all of these things the only time I've gone without peace is when I've chosen to go my own way, without Jesus Christ.
Paul says…We have peace with God through our LORD JESUS CHRIST.-Romans 5:1
And so this is where our belief as followers of Jesus differs from the worlds definition of peace that pleads for freedom from difficulty and trouble. We believe that Jesus is our Prince of Peace. We believe that regardless of the trials in this world, Jesus has won the battle, that when He rose from the grave He defeated spiritual death because he broke the divide between us and God. And we believe that His love in large enough to overcome the pain and suffering that we experience in this world if we will just choose Him.
I can find myself believing all of these things until it effects someone that I love. When I found out that my friend had decided to try and end his life I felt I had the right to give God a good talking to about my feelings. I told Him very clearly that He had hurt me because He had allowed someone to be hurt that I loved. At that time when I was choosing to doubt God's love for my friend and God's sovereignty in the situation I felt anything but peace. Of course I would say that I believed God knew what He was doing. I would also say that I was trying to understand the situation. But the reality was that I doubted that God knew best and that I doubted that God loved this young man as much as I did. Can you empathize with where I'm coming from?
Although we often say that we believe that God is good and that Jesus is the Prince of Peace we refuse to acknowledge the things about God's character that come with those statements. If Jesus is the Prince of Peace He must also be all knowing in the ways of justice and abundance in love, even when we can't comprehend why He allows suffering in the world around us and in the lives of those we love. If Jesus is the Prince of peace He must be able to understand our hurts and hearts as we experience the world that He once lived in even when we feel alone. And if Jesus is our Prince of Peace we must believe that He was the perfect peace treaty between us and God, even when we don't feel redeemed. We cannot separate the truth of God's sovereignty with our situation while trying to find peace. We are given peace when we can trust in a God and Father who does all things because of His great love for us. And while we are not promised a perfect world for today but we are promised a Saviour who is able to bring peace because of our hope in Him through the trials. Jesus said "Peace I leave with you. My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid" (John 14:27).
There's a story in the book of John, in the 20th chapter that I'd like to tell before I finish off. The story begins after Jesus' resurrection. The disciples had gathered together, but, fearful of the Jews, had locked all the doors in the house. Jesus entered, stood among them, and said, "Peace to you." Then he showed them his hands and side. The disciples, seeing the Master with their own eyes, were exuberant. Jesus repeated his greeting: "Peace to you. Just as the Father sent me, I send you." Then he took a deep breath and breathed into them. "Receive the Holy Spirit,"…But Thomas (a man I can often relate with in his doubt) was not with them when Jesus came. The other disciples told him, "We saw the Master."But he said, "Unless I see the nail holes in his hands, put my finger in the nail holes, and stick my hand in his side, I won't believe it."Eight days later, his disciples were again in the room. This time Thomas was with them. Jesus came through the locked doors, stood among them, and said, "Peace to you."Then he focused his attention on Thomas. "Take your finger and examine my hands. Take your hand and stick it in my side. Don't be unbelieving. Believe."
Jesus pleads with Thomas. Don't be unbelieving! Believe in Me. Believe in who I've told you I will be and believe in all I've taught you.
Thomas then replies, "My Master! My God!"
Up until this point the disciples were in turmoil because their saviour had been murdered right in front of their eyes. This is a great turning point for the disciples as Jesus appears in a room that has been locked and sealed. My mind wanders to reasoning that if Jesus can appear in a locked room without any struggle and command, "Peace be with you." Then Jesus can appear in my life and do the same. Now while the other disciples believed as soon as they'd seen Jesus, Thomas needed proof. Jesus said to him, so, you believe because you've seen with your eyes. Even better blessings are in store for those who believe without seeing."
And so the same is for us. At times we may feel as though God isn't in control and that this Prince of Peace isn't bringing peace at all; but what we see and how we feel are often different than the truth. The lyrics of a song that I love go like this, "I lean not on my own understanding, My life is in the hands of the maker of heaven. I give it all to you, God, Trusting that you'll make something beautiful out of me."
I wanted to reblog this because I am learning to live this way in thankfulness.
A young wise man asked a beautiful lifetime friend of his if she would begin a relationship with him. Although "dating" isn't the final product of a relationship it can be the beginning of a life-lasting one. And although these two didn't say, "I do." they said, "I will."
I will cherish the friendship we already have. I willcontinue to accept you; mistakes and all. I will be there througheverything.
Because, you see, this didn't spring from a couple of teenagers who thought that someone appeared vaguely attractive to them but from two children who became friends a long, long time ago.
And so, as this relationship began, I was humbled with the beauty of our LORD's love for us in His long and Awaited journey in our lives. These two, like the LORD and us, know each other's struggles, faults and frustrations and have still decided to begin a relationship. Like the Lord and us, they don't expect perfection and have many times seen the fight of opposition. Like the Lord and us, they have not gotten scared away by family situations and honesty. They have not become bewildered in finding out each others pasts or fears because they have been in each other's lives all along. They fought each other but never fled and because of that they have persevered to the place they are at now. And although I know this isn't a perfect example of God and us, they, like God and His church, have found that love always hopes, always endures, and never fails.
They are beginning the journey of the long and awaited, the one that is being continued between us and God everyday.
39-40 "You have your heads in your Bibles constantly because you think you'll find eternal life there. But you miss the forest for the trees. These Scriptures are all about me! And here I am, standing right before you, and you aren't willing to receive from me the life you say you want.
41-44 "I'm not interested in crowd approval. And do you know why? Because I know you and your crowds. I know that love, especially God's love, is not on your working agenda. I came with the authority of my Father, and you either dismiss me or avoid me. If another came, acting self-important, you would welcome him with open arms. How do you expect to get anywhere with God when you spend all your time jockeying for position with each other, ranking your rivals and ignoring God?"—Jesus - John 5.39-44 (the Message)
This week I will be choosing to face that which I have come to dread the most over the past few months. Silence. Instead of the voice of others opinions: silence. Instead of the congratulations of a job well done: silence.
For it isn't in the winds, the fire, and the flood that God is heard as much as the still small voice and it is that still small voice I have been missing for so long.
More to come and prayers are appreciated.
Blessed are the pure in heart for they shall see God.
"The Thief (the devil) comes only to steal, kill, and destroy; I have come that they may have life and have it to the full."-John 10:10
I was just thinking about how easy it is for us to have our joy stolen by something in our lives. More often than not for me it's the frusteration with not being good enough that steals my joy. I think, "oh I wish I could be better, look better, act better." and God says, "My grace is sufficient for you, my power made PERFECT in your weakness." Just thinking upon these things I had to take a second and recognize that we allow he devil to have those strongholds in our lives. Actually more often than not we get hopeful about what we think he can do us. I need often to remind myself that the devil came ONLY to steal, kill, and destroy and Jesus Christ came that we may have life…and that is not just some boring, ignorant, ugly, tiring life but life to the absolute full.
Think of a glass of water overflowing or a icecream machine that just keeps on pushing out soft icecream. Full and overflowing LIFE.
So the question I have for me and for you is do you know that life in every area of your life? If not take the time to think why not and how you can choose to allow those barriers to be taken down between you and God.
I remember when I was 8 and I wouldn't be able to sleep. My first reaction was always to climb into my moms bed and snuggle with her. As soon as I did my problems disassembled and I would drift into a peaceful sleep, content and sure that in my moms arms I would be able to sleep through the night.
I can also remember as I got older I chose to stay in my own bed and "deal" with it when I couldn't fall asleep. I would fill my mind with books and movies, Facebook, texting and twitter. As time has gone on I think it's become easier and easier to ignore the need for peace and security and fill our lives with distraction…
I know I too quickly lose the focus of what it means to be a child in faith, to walk in simplicity and purity to Christ. I'm so blessed to be reminded by a 12 year old sweetie that we all need the security and peace of "mom" sometimes and the simplicity of only trusting in the one who holds us in His arms.
As the month of December rolls around we seem to find it easier to become less patient in grocery line ups and find it more difficult to find a parking spot at the store. We're bombarded with the stress of getting the perfect gift and finding the perfect New Years meal that we begin to forget that there IS always something to be thankful for.
This past Sunday as I was driving home from church a woman happened to scrape my car as she was attempting to pass me. As I got out of the car with an attitude of resolve she got out of the car with an attitude to win. And win she did. I was quiet as she told me that it was my fault that she scraped my car while passing me. As I got back in the car to drive away a mournful word to The Lord escaped my lips being something along the lines of… Why me Lord?
A couple hours later as I was driving to the same place for gas I heard a big "POP". Rolling into the gas station I quickly discovered that my tire had popped… My immediate reaction was to laugh and then, to my shame, complain. We find it so easy to ignore the things to be thankful for. A moment later a man who worked at the gas station had my out of the car, my car jacked up, and a spare tire replacing the popped one. All for the price of none. You see where I was choosing to complain God was choosing to show me mercy and open up my life to a person that may need Him. I don't believe in coincidence so frankly I don't believe that this man, who lives in a trailer in the gas station parking lot, helped me for no reason. I believe he may need a friend who knows Jesus.
All that to say that my prayer for you, as this Christmas season approaches quickly is that you'll choose to keep your eyes open for "something to be thankful for." God is so good and there is always something.
How thankful I am for all of you. If my thankfulness could be counted as the sands of the sea I would hope that it would cover beaches. Thank you for your encouraging notes!
….I was struck this week by the beauty of friendship and family; the blessing in the colourfulness of the body of Christ. As some know this transitions hasn't been easy for me. I find myself struggling more often than not to allow God to hold me together and have His way with me but this week I was so encouraged to choose LIFE.
Jesus IS being shown.
2 Corinthians 2:14 says, "But thanks be to God,who always leads us as captives in Christ's triumphal procession and uses us to spread the aroma of the knowledgeof him everywhere."
To all of you who are downtrodden…who say, I can't do this anymore….read the beautiful words of a man who lost his two daughters in a flood and was rowing past the wreckage of the boat where they died trusting God…
When peace, like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou has taught me to say,
It is well, it is well, with my soul.
Is it well with your soul? I am learning for it to be well with mine. And the beautiful love of all of your notes encourages me in the fact that there is a sweet aroma.
As for news from this week….How thankful I am for new adventures. Cross Your Eyes, the girls group that Katie and I have started began with a wonderful hit. We had our first official gathering this past Friday and there were 10 of us there altogether and we had a marvelous time of getting to know each other and baking Oatmeal cookies. Even in the simplicites how thankful I am…
"Don't struggle and strive so, my child There is no race to complete, no point to prove, no obstacle to conquer for you to win my love. I have already given it to you. I loved you before creation drew its first breath. I dreamed you as I molded Adam from the mud. I saw you wet from the womb. And I loved you then." Desmond Tutu
I don't know if you have ever seen a cross stitcher at work. When they are starting out their work looks like nothing and from the back it usually looks like an unfinished mess. They put a needle through a tiny hole a million times and come out with a tangled mess of thread on one side and a beautiful piece of art on the other. Messy, messy, messy. Now I don't know about you but if I was a cross stitcher and I could only see the back side of the stitch I would probably give up within the first couple days.
We had a speaker come in to one of our YFC events called UNDERGROUND. She and her husband had been married for just over 20 years and had done many missions trips together and as she told her story she explained that life was like pieces of thread for a cross stitcher. Many times we only see one side of the art…we only see the messy, uncompleted side, where as God sees the fully completed, beautiful side. And then she asked us what would change if we were to see ourselves the way God sees us…
Oftentimes we see ourselves and the world as incomplete. We look around and see messy people with threads everywhere and God sees His completed work.
My LIFEGROUP and I (about 10 girls from the different highschools around here) have been working on Pajama Onesies and everyone wants to be finished so badly that it's difficult to get the group to sit down and study the bible. I'm learning though that as I see uncomplete work in their lives and mine, in our lack of excitement to study the word of God, God sees an ability to become a finished work of art…perfectly crafted by Him. This coming week we'll be studying the book of Mark and asking the questions, "Who is Jesus?" and "What does this mean to me?".
Please pray for us as we learn to become crafted by God. He is good! And He promises to complete the work that He's begun.
Hokey Dinah do these days go by quickly…After visiting home with the siblings on Monday I spent some good time thinking about my attitude. How easy it is to complain and wish that we could be somewhere else or be someone else. In the past couple weeks I've been struggling with feeling alone; in that "feeling" the knowing that I am not alone. Wondering why I cannot be stronger or smarter, more savvy with electronics, asking the LORD why I cannot catch on quicker or be kinder or more patient…why I cannot find comfort in knowing that He is near even when I feel alone, why I cannot find strength in knowing that HE IS when I am not… and quietly in the depths of my heart I could hear Him whisper…
My grace is sufficient…My power made perfect in weakness.
This week I had an interaction with a friend of mine who used to be a part of YFC. She was sharing with me about how easy it is to become washed away in thefaiththat the people around us hold instead of coming to know Jesus Christ, who is our KING and SAVIOUR. She went on to tell me how much she admired me for the freedom she saw in my life…while I was looking at her and thinking, "Girl, you do not even know the captivity that I feel at times." But it is true. His grace is sufficient. His power made perfect in my weakness…and His freedom made perfect in captivity. If not for trials and struggles I would not know the unrelenting love of the LORD. A song by Cody, Carnes called "All He says I am" say,
"He whispers in my ear and tells me that I'm fearless. He shares a melody and tells me to repeat it. It makes me whole, reminds me…I am ALL He says I am. And He says I amHis own. I was blinded by scales upon my eyes and He came like a light and burned up all the lies. He set me free and reminded me,I am ALL He says I am. And He says I amHis own."
In this past as I've struggled with being alone in the midst of ministry and wondered why I couldn't just be free I was encouraged with these words. So today, on this beautiful foggy Thursday, I want to ask you, Are you free? Are you living in the truth of who He says you are?
Sing to Jesus…praise Him today for His love!
God Alone a Refuge from Treachery and Oppression.
For the choir director; according to Jeduthun. A Psalm of David.
1 My soul waits in silence for God only;
From Him is my salvation.
2 He only is my rock and my salvation,
My stronghold; I shall not be greatly shaken.
3 How long will you assail a man,
That you may murder him, all of you,
Like a leaning wall, like a tottering fence?
4 They have counseled only to thrust him down from his high position;
They delight in falsehood;
They bless with their mouth,
But inwardly they curse.
5 My soul, wait in silence for God only,
For my hope is from Him.
6 He only is my rock and my salvation,
My stronghold; I shall not be shaken.
7 On God my salvation and my glory rest;
The rock of my strength, my refuge is in God.
8 Trust in Him at all times, O people;
Pour out your heart before Him;
God is a refuge for us.
9 Men of low degree are only vanity and men of rank are a lie;
In the balances they go up;
They are together lighter than breath.
10 Do not trust in oppression
And do not vainly hope in robbery;
If riches increase, do not set your heart upon them.
11 Once God has spoken;
Twice I have heard this:
That power belongs to God;
12 And lovingkindness is Yours, O Lord,
For You recompense a man according to his work.
2 Timothy 2:3-5 says, "Join with me in suffering,like a good soldier of Christ Jesus.No one serving as a soldier gets entangled in civilian affairs, but rather tries to please his commanding officer. Similarly, anyone who competes as an athlete does not receive the victor's crown except by competing according to the rules."
I believe that as Christians…whether in full time ministry or in no ministry at all find it particularly challenging to understand what it means to endure in the LORD's will and trust that His plan is the right plan. We run on the expectations of society; of parents, family, friends, co-workers, the media and many more things.
A friend of mine drew up a scary picture for me of what a life lived in response to God's goodness looks like in comparison to a life lived in the sinful attitude of man. He said that the LORD had given him two pictures of my life…one where I was walking along a road with my arms outstretched praising God with many others following behind…and one where I was walking alone arms crossed in rejection of the goodness of God. I believe that was a way that the LORD was reminding me to seize hold of the chance I have to praise and glorify Him.
I went for a run after I heard about the 2 pictures and went from running in frusterations in the rain to running with my arms outstretched in praise and surrender to God to running home, a little cold but confident that God had understood what my hearts intent was. I simply desire to glorify and serve Him but lack the ability in my flesh to give up my stubbornness and pride. I lack the perseverance and endurance to following Him and not get entangled in the affairs of everyday life and in the wrong battle.
Thank God that His mercies are new every morning…every afternoon…and really anytime we need them.
I am so thankful for this opportunity that I've been blessed with the worship and serve the creator of the universe and also so thankful that He desires a relationship with me. I ask that you pray for the work that He is doing here with the youth of Courtenay but also in the hearts and lives of the staff here with YFC. God has great plans in store and only He knows what they looks like…
My response must be to walk…arms out in surrender and praise to His goodness. I pray that I will have the humility to learn and be vulnerable and the endurance to allow Him to work His way always.
Let it all out
get it all out
rip it out remove it
don't be alarmed
when the wound begins to bleed
cause we're so scared to find out
what this life's all about
so scared we're going to lose it
not knowing all along
that's exactly what we need
and today I will trust You with the confidence
of a man who's never known defeat
but tomorrow, upon hearing what I did
I will stare at you in disbelief
oh, inconsistent me
crying out for consistency
and You said I know that this will hurt
but if I don't break your heart then things will just get worse
If the burden seems too much to bear
the end will justify the pain it took to get us there
and I'll let it be known
at times I have shown
signs of all my weakness
but somewhere in me
there is strength
and You promise me
that You believe
in time I will defeat this
cause somewhere in me
there is strength
and today I will trust You with the confidence
of a man who's never known defeat
and I'll try my best to just forget
that that man isn't me
reach out to me
make my heart brand new
every beat will be for You
for You
and I know You know
You touched my life
when you touched my heavy heart and made it light
Barely breathing above water I KNOW that God holds the world in His hand.
Trying desperately to walk step by step because I know He sees,
He sees my struggle for diligence and longs for the simplicity of my trust.
And I am a broken vessel before Him…
It isn't that I haven't tried, and it isn't that I've failed,
I've walked a line of serving Him for years and I've never prevailed;
Because He sees…He sees my sin and shame laid out as plain as the sea.
He sees my sin and shame when the world cannot.
So I wait. In a silent prayer of pleading and begging…
Knowing that He hears, forgives, and sees the depths of what He desires to make new.
I know that He can make me new.
O'LORD You see the things I've done. My every thought and each path and way is not hidden from your sight nor do you pretend to ignore the problems I make. You detest the sin that I so frequently hold close to my chest but you love the helpless human that I am. You hate the fear that holds me back, you despise the bitterness of my brokenness but you want to love me back to completeness before you.
If only I will let You…if only I will let you mend the fear, the brokeness and the hurt. If only I will allow you to expose the light that you don't want to hide. If only I will realize that you will not relent until you have all of me.


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The layered bedrock sequence on Isle Royale is tilted toward the southeast. Dips of the strata range from less than 10° to 55°; they are generally steeper on the north side of the island than on the south side and average less than 20°. The increase in dip toward the north side is probably related in part to increasing proximity to the Isle Royale fault in that direction (fig. 1). The existence of a high-angle thrust fault along the north side of Isle Royale, similar to the well-documented Keweenaw fault on the Keweenaw Peninsula, was postulated on physiographic grounds by Irving and Chamberlain (1855). Considerable geophysical evidence has since been marshalled in support of its existence (Wold and Ostenso, 1966; Halls and West, 1971), and Halls and West estimated that the southeast side has been upthrown at least 12 kilometers. The structural setting of Isle Royale is thus analogous to that on the Keweenaw Peninsula, where dips increase markedly toward the Keweenaw fault; dips exceeding 30° are found only within 4 or 5 miles of the Keweenaw fault (White, 1968). A slight flexure in the strata between McCargoe Cove and Pickerel Cove on the northeast end of Isle Royale also may be related to movement on the Isle Royale fault.
The only major distortion superimposed upon the homoclinal structure of Isle Royale is in the area between Siskiwit Lake and Rock Harbor, where the upper part of the Portage Lake Volcanics is warped around a node of apparent uplift and fracturing. The style of deformation there is different on opposite sides of a fault that extends through Chippewa Harbor and Lake Richie. On the southwest side of that fault, the stratigraphic units from the Edwards Island Flow upward, though cut by numerous minor faults, all swing with relative continuity around a point centered near the south end of Lake Richie. On the northeast side, only the stratigraphically highest sedimentary units in the Portage Lake Volcanics maintain continuity. The volcanic sequence between those units and the Scoville Point Flow is broken by a series of closely spaced normal faults trending parallel to the strike direction of the flows and consistently downthrown on the north, resulting in extreme duplication of that part of the stratigraphic section.
Lane (1898, p. 210), in discussing this area, noted that "the strata appear as though wrapped over some large mass below" and that "this suggests either that there is an intrusion below or that we are on the flanks of an old volcanic focus." In support of this suggestion, he cited the presence of thin "apparently intrusive sills," which in the present study are interpreted as pegmatitic differentiates of extrusive volcanic rocks; no intrusive rocks are now thought to be exposed in the area. Nevertheless, the area seems to have been domed upward, and it is possible that a buried intrusive was the cause.
Lane's map of this deformed area is somewhat misleading and can be interpreted as indicating an appreciable nontectonic thickening of the stratigraphic section in the Lake Richie-Chippewa Harbor region, an interpretation made by Halls and West (1971, p. 622), among others. Lane was aware of the limitations of his map, however, when he stated that "I can hardly hope to have connected all the isolated outcrops exactly" (Lane, 1898, p. 209). Geologic mapping during the present study indicates that what appears to be stratigraphic thickening on Lane's map is due partly to decrease in dip of the strata in the central part of the upwarped zone and partly to extensive duplication of section by a complex pattern of normal faults. Consequently, the outcrop pattern is strongly influenced by topography, and the map pattern of the thin sedimentary units gives the impression of a more complex structure than actually exists. It is only fair to state that most of the refinements of the present mapping were made possible solely through the use of resources unavailable to Lane, in particular modern aerial photographs and modern mosquito repellent that permitted the field use of those photographs.
Topographic lineaments and smaller scale fractures related to a regional fracture system are superimposed upon the homoclinal structure. One prominent joint set of this system trends northward at the west end of Isle Royale and changes progressively eastward to trend about 30° E. of N. at McCargoe Cove. Minor faulting has occurred along some of the lineaments related to this set, but displacements are generally small and probably rarely exceed 100 feet. All displacement appears to be near vertical, with the east side upthrown relative to the west side. Some fractures of a second set, trending east-west, commonly are faults showing somewhat greater displacements but still no more than a few hundred feet. Displacements along this set also are vertical, with the south side upthrown relative to the north side. The systematic orientation and nature of displacement of these fracture sets attest to the regional nature of their pattern. The fractures were probably formed in response to warping of the bedrock strata on the flank of the Lake Superior syncline, probably in part caused by thrust movement on the Isle Royale fault.
Last Updated: 22-Jan-2009


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Restaurants in Portland, OR
Whether it's a classic culinary temple or a local haunt, these Portland, OR restaurants are destinations in and of themselves. Read on to discover Travel + Leisure's picks for the best Portland, OR restaurants and dining experiences. Browse our travel guides for insider information on food trucks, bakeries, cafés, coffeehouses, farm-to-table restaurants, diners, trattorias, bistros, pizzerias, ice cream parlors, tapas bars, noodle houses, sushi counters, fine dining establishments, and more.
Our global network of editors and writers selects the best restaurants in Portland, OR to help travelers soak up the local scene and find authentic dishes. Whether highlighting an insider hot spot, a celebrity chef's newest restaurant, a hip coffeehouse, or the best place for cheap eats, Travel + Leisure takes you there, serving up the best Portland, OR restaurant listings. Below find T+L's top picks for where to eat in Portland, OR.
Alibi Restaurant and LoungePRICE RANGE:This establishment in north Portland has been operating in one form or another for over eight decades. Larry and Carla White have been in charge fo... More
Andina RestaurantPRICE RANGE:The extensive menu at this upscale Peruvian spot presents some tough decisions. The small-plate selection is awfully tempting, with choices like gr... More
Beast, PortlandPRICE RANGE:This northeast Portland newcomer isn't so much a restaurant as a regularly occurring, eccentric dinner party in chef and co-owner Naomi Pomeroy's e... More
BunkPRICE RANGE:
Bunk SandwichesPRICE RANGE:Tommy Habetz and Nick Wood debuted their humble, market-driven sandwich shop in Southeast Portland in late 2008 and spawned a downtown location in ... More
ClarklewisPRICE RANGE:This key cog in Portland's movement of market-driven, farm-to-table restaurants opened in 2004 near the Willamette River's eastern banks, honoring ... More
Clyde CommonPRICE RANGE:In 2007, Nate Tilden and Matt Piacentini opened their "domestic and foreign" restaurant on trendy Ace Hotel's ground floor, boasting high ceilings,... More
Colleen'sPRICE RANGE:
Explore restaurants in Oregon for more options.


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Rumored Border Deal: Final Brick in the Road?
June 20, 2013
WASHINGTON, DC – This morning, news broke regarding a possible border security deal being worked on in the Senate. In light of the rumors, Ali Noorani, Executive Director at the National Immigration Forum, issued the following statement:
"Immigration reform is barreling down a bipartisan road to passage. This potential border deal, which deepens support across the board, could very well be the final brick in the road. This deal appears tough but fair and the momentum it propels is instrumental in pressuring the House to move quickly. .
"Though we haven't seen amendment language, we understand the main tenets of the Gang of Eight bill have been protected and preserved throughout this process. The time is upon Congress to pass just, humane immigration reform."


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A group of European tourists takes pictures of a "Gnawa" street musician in the Oudaya Kasbah in Rabat on September 29, 2014. AFP PHOTO / FADEL SENNAFADEL SENNA/AFP/Getty Images
Content engaging our readers now, with additional prominence accorded if the story is rapidly gaining attention. Our WSJ algorithm comprises 30% page views, 20% Facebook, 20% Twitter, 20% email shares and 10% comments.
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Phone estimating has been a hot topic of discussion for quite some time and there have been many varying opinions as to whether to provide phone estimates or not. Many trim shops won't give estimates unless the customer brings the vehicle to the shop, while others will give estimates over the phone.
We've all heard potential customers say, "I'm just looking for a ballpark figure and I won't hold you to the price," but we know that this is not always the case. It seems that a lot of the time the only price that people remember is the lowest price quote that they heard. In my opinion, the manner in which phone estimating is handled can be a customer service concern and can determine whether you get the job or not.
One of the most-important aspects of phone estimating is who gives the estimate. The person answering the phone might not be the estimator but is still the customer's first point of contact. If your shop doesn't give phone estimates, the greeter will need to explain why it's important for the customer to bring their vehicle to your shop for the estimate. Many shops will provide customers with an additional incentive if they estimate the job in person, like free pickup and delivery service.
If you give estimates over the phone, as we did at my shop, you need to have an experienced, knowledgeable person giving the estimates. In many cases, the person who answers the phone isn't the estimator. If this is the case, it's important that the greeter lets the customer know that the estimator will provide them with an estimate.
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Tags: Better Business, Business Resources, Estimating, Harry Weimann, Interior Insights, Pricing Work


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A member of the Tséhootsooí Twin Warrior Society, his wife and grandson wait for students to finish preparing for Window Rock High School's 2011 Homecoming Fall Parade in Fort Defiance, Arizona. The Tséhootsooí Twin Warrior Society consists of Navajo Veterans whom regularly provides Honor Guards for high profile events in the Fort Defiance and Window Rock area.
미국의 아메리카 원주민 - 나바호 족


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Sept. 18, 2014
North Carolina's electric
cooperatives warn of scam affecting consumers and small business owners Read
Aug. 5, 2014
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Daiwa® Seagate™ Conventional Reel/Offshore Angler™ Ocean Master® Surf Rod Combos
- 3 CRBB™ corrosion-resistant ball bearings plus roller bearing
- Anodized-aluminum spool
- Corrosion-proof, composite frame
- Helical-cut brass gears for smooth, powerful winding
- U.T. Carbon Drag
- Centrifugal spool brake
- Dual system Infinite Anti-Reverse®
- Two-piece graphite/glass composite blank
- Double-wrapped Fuji® aluminum oxide guides
- Fuji heavy-duty reel seat with cushioned hood
- Rubberized composite cork handles
The power to prevail! Designed to deliver lures and heavy sinkers far past the breakers, Offshore Angler Ocean Master Surf Rods have balance, leverage, accuracy, and the raw power to battle even the big ones. Ocean Master Surf Casting Rods are crafted from rugged, two-piece graphite/glass composite blanks that offer the ideal combination of light weight and instant flex recovery. The new diamond wrap reinforcement in the butt section of the rod for added strength. Other features include double-wrapped Fuji aluminum oxide guides, Fuji heavy-duty gunsmoke cushioned-hood reel seats, and rubberized composite cork handles for improved handling in wet conditions.
Need Help? 7 days a week: 7am to 10pm CT or call 1.800.227.7776 anytime


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OMGGG I just saw this. Her house is amazing. I think I am going thrifting today to look for a shit ton of white frames. I want to make a frame wall on my one wall in my bedroom. I have always wanted one and would LOVE to be able to do it. I am excited :)))) Wish me luck!!!
Lets totally do the old wood hat rack. I am obsessed with her place. The aesthetic is CRAZY GOOD. I could only imagine. I love all of her odds and ends to make it seem so homey. Once we get cash lets really find little pieces for the walls and make it cozy. I am getting antsy pantsy!
Fuck your old window frame on top of book stacks coffee table.
Cassandra Kellogg's house is so rad. I really love all the white and clean art. i also LOVE the long, peeling wood slats that she hangs her hats on.. AMAZING. we could make one, put a few knob/nails on it an hang coats and hats right by the door!
Chalkboard Wall Organizer
SUPER comfy (ie. expensive) dining area. love the natural wood and unexpected chairs, like the large bottles in back with flowers
rug, floor lamp, 2 sitting chairs
(via Caroline Arber)


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Posts: 3
Jan 2013
I am not nay-saying one night stands and I do not judge the people who has them but I voted not to go through with it.
The fact that you are concerned about having to face him and your peers knowing about this hints that you aren't prepared to handle it.
Your reason for wanting to hook up with him is because he's super hot, is there anything else to him that would make this worth it like a rumor of promised satisfaction?
Is your desire for this just to have a notch in your bedpost that you hooked up with this hot guy? Or do you actually hope that you'll be that one of many that he'll connect with and end his ways to be only with you like some cliched harliquin romance? I hope not because let's be real here as you said he's hot and he has girls like you flocking to him, this boils down to buying the cow when he could get the milk for free.
Also consider the way that the info gets out about whom he's been with, is he just blabbing about who he has slept with or is he saying more about it such as how that person was in bed?
Think about how you think of those other girls who has been identified as having had an one-night stand with him. Do you think positively of them? Negatively? Do you want someone (a potential significant other maybe) thinking that way about you?
If you believe that you are mature enough to handle the consequences, your peers, and any possible emotions that comes with taking him up for a one night stand then go for it. If not then spare yourself the stress.


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By 2007 an entire mass of American people were literally exhausted, exhausted physically by all the work; and exhausted psychologically because the family that had held people's lives together had been blown apart because of the destructive consequences that overworking had put on the family. Women had held the emotional life of families together. When both parents' work moves out of the house and into the workplace, for all kinds of reasons, good and bad, the bottom line is often that the tensions in the family become unmanageable. There's a reason why the sitcom of the 1950s and 1960s…
David Barsamian, Richard D. Wolff
Occupy the Economy: Challenging Capitalism (City Lights Open Media)
(via Patrick Lynch)


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G&F welcomes new Greybull biologist
The Wyoming Game and Fish Department welcomes new Greybull biologist Leslie Schreiber to the Cody Region. As the Greybull area biologist, Schreiber oversees the management of wildlife in the northeast
School board fills paraeducator posts
by nathan oster The Big Horn County School District No. 3 board of trustees on Tuesday filled six vacant positions, including three extra-curricular posts as well as a paraeducator position
Rebecca "Becky" Jane Oliver
Dec. 15, 1935 – Sept. 5, 2014 Funeral services for Rebecca "Becky" Jane Oliver will be held Friday, Sept. 12, at 10 a.m. at Sacred Heart Catholic Church in Greybull.
Jacklyn Ruth Gartner Gilman
Nov. 19, 1940 – Aug.30, 2014 A celebration of the life of Jacklyn Ruth Gartner Gilman of Powell was held Saturday, Sept. 6, at the Eagles in Powell. A Mass
James "Jim" Coney
Aug. 17, 1920 – Sept. 5, 2014 A Remembrance Gathering for James "Jim" Coney will be held at the First Baptist Church in Basin today (Thursday, Sept. 11) at 6:30
McColloch, Henry claim Midway titles
Fourteen men and four women teed off Saturday morning to determine the champions in the gross and net divisions in the annual Midway Golf Club Championships. There was also an
June 7, 1926 – September 11, 2014 BASIN, WY……..John William (BILL) Eckerdt, age 88, formerly of Basin, Wyoming passed away early Thursday morning, September 11, 2014 at the Worland Healthcare
Top county candidates also top spenders
The top county candidates in the primary election were also the top campaign spenders, according to expenditure reports submitted to the county clerk's office. For the commissioner race, Felix Carrizales,


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Firefighters hope to have the Taylor Bridge Wildfire burning near Cle Elum fully contained by the end of Monday, seven days after it started.
The fire is currently 47 percent contained. It has destroyed 48 homes and 15 outbuildings.
The size of the fire had held at 23,225 acres with 1,052 firefighters on hand.
Even after the fire is contained, crews will remain in the area for weeks to monitor hot spots.
Flare ups continue along the fire's northern flank, where firefighters will spend time Monday lighting backfires, allowing the fire to burn in on itself. Neighbors have been warned that new pockets of smoke could be visible throughout the day.
Mandatory evacuations remain in place for the Hidden Valley neighborhood in the northwest corner of the fire, where erratic winds have plagued fire crews.
Evacuation orders in the southeast portion of the fire have been eased.
Good weather over the weekend provided firefighters an opportunity to get ahead of the flames, increasing containment lines and allowing more homeowners to get back inside the fire zone. Lightning that had been in the forecast did not materialize.
No new road closures have been issued. Part of SR 97 has been reopened with a reduced speed limit, and the temporary restriction on the drinking water system for Sunlight Waters development was lifted Saturday night.
Weather forecast for the fire zone
See maps of the fire lines and evacuation areas
Dept. of Agriculture seeking information on animals
The Kittitas County Sheriff's Office says the Washington State Department of Agriculture have asked evacuees to contact the Emergency Operations Center with numbers and types of animals that were left behind, as well as the number of types of deceased animals. Get contact information here
Firefighters say thank you - no donations needed
Fire officials are thanking people who have generously offered support to the firefighters working the Taylor Bridge fire, but said no additional donations are needed. Anyone wanting to contribute to neighbors affected by the fire should direct their contributions to one of the agencies identified below:
Wildland Firefighter Foundation (208) 336-2996
2049 Airport Way,Boise ID 83705
Red Cross (509)925-5866
Accepting financial contributions only
Cle Elum Eagles Club (509) 674-2385
Accepting clothing at Clothing Store locations:
118E 1st Street, Cle Elum WA 98922
220 Pennsylvania Ave., Cle Elum WA 98922
Cle Elum Hope Source (509) 925-1448
Accepting non-perishable food and pet food at:
110 N Pennsylvania Avenue, Cle Elum, WA 98922
ARRF Animal Rescue (509) 304-4805
Accepting pet food and pet supply donations, carriers and livestock hauling
Monetary donation can be made online at http://www.arrfanimalrescue.org/
Ellensburg Chamber of Commerce (509) 925-2002
Accepting financial and general donations, clothing and non-perishable food at:
609 N Main, Ellensburg, WA 98926 (corner of 7th and Main)
Washington Cattlemen's Association (509) 925-9877
Accepting financial donations, feed and fencing supplies at:
1301N. Dolarway, Ellensburg, WA 98926
Kittitas County has set up a 211 phone line to provide citizens with specific contact information for agencies providing health and human services, animal services, recovery, housing and food assistance, as well as donations.
Anyone who needs these types of services, or information from these agencies, should dial "211" to acquire the necessary information.
Emergency shelters:
-- Cle Elum Centennial Senior Center, 719 E. Third Street, Cle Elum, (509) 963-1141
-- Central Washington University, Munson Dorms, Ellensburg, (509) 674-7530
-- Animals evacuated to the Kittitas County Fairground
Donations are being accepted by the Red Cross. The Kittitas County Sheriff has said money, not goods, are the best way to help residents. Find out how you can help.
Related links:
Kittitas Community Connect Facebook page
Facebook page for evacuated and injured pets and animals
VCA Animal hospitals in the Western Washington area are offering free boarding assistance for small animals whose families have lost their homes or are among those evacuated. Call the VCA Redmond Animal Hospital at 425-885-1476 for more information.
Stunning fire photos from Daily Record newspaper
Watch: SkyKING video over burned homes, structures
Photos of the fire can be sent to KING 5 via email, Twitter, Facebook, or posted directly to KING5.com using Your News.
Associated Press and KING 5 reporting.


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Further information
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Bilateral relations between Switzerland and Canada
Both in terms of bilateral trade and direct investments, Canada is Switzerland's second most important economic partner in the Americas. In multilateral forums, the policies the two countries adopt tend to coincide, leading to mutually beneficial cooperation. As a member of the G8 and of the G20, Canada plays a major role in questions of interest to Switzerland, i.e. international finance and taxation issues.
Switzerland and Canada share similar interests and values, they have in common federal structures and multilingual societies. They both have open and market oriented economies encouraging trade and investments. Their strong bilateral trade has been regulated since 2009 by a Free Trade Agreement concluded between EFTA (of which Switzerland is a member) and Canada. Political consultations between high ranking representatives of the respective foreign ministries take place on a regular basis. Furthermore, both countries are members of international organisations in which they often cooperate such as the United Nations and its affiliated organisations and agencies, the IMF, the World Bank, the WTO, the OSCE, the OECD and l'Organisation internationale de la Francophonie.
Canada is Switzerland's second most important economic partner in North America. Bilateral trade in 2012 amounted to CHF 3.2 bil. with a large surplus in favour of Switzerland. Moreover, Switzerland is the 5th largest foreign investor in Canada with a capital stock of CHF 31.8 bil. at the end of 2011. In terms of employment by Swiss firms, this translates into 57'000 jobs in Canada.
The 1979 agreement on the promotion of youth mobility was updated in 2007 to simplify the conditions and allow young Swiss and Canadian citizens to acquire work experience and language knowledge in the two partner countries.
38'959 Swiss nationals were registered as Canadian residents at the end of 2012. Approximately two thirds of them have dual citizenship.
Cultural exchanges are frequent and particularly intense in certain regions. The fact that Switzerland and Canada share a common language (i.e. French) obviously facilitates exchanges between the Canadian province of Québec and other French-speaking communities in Canada and the French-speaking cantons of Switzerland.
Since the 17th century Canada has been a destination for Swiss emigration. The Swiss Confederation opened its first consulate in Canada (Montreal) in 1875 and established diplomatic relations with Canada in 1945. The year 2013 marks the centennial anniversary of official relations between Switzerland and Western Canada.


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Phone Systems
Summary of Service:
The Office of Information Technology at Georgia Perimeter College offers telephone, voicemail, and long distance, services to college departments via GPC-owned equipment and through various telecommunications providers.
Phone Sets:
Model 7911 – Basic set: Single line, small display, one-way speaker and four interactive soft keys that guide the user through call features and functions.
Model 7940/7941 - Basic office model: Up to two lines, display is larger than the 7911, two-way speaker, built-in headset connectivity, and easy access to caller information, applications, and telephone features.
Model 7960/7961 - Administrative/reception desk model: Up to six lines, two-way speaker, large pixel-based display, built-in headset connectivity, and easy to use features. If more lines are needed an attachment can be added to accommodate up to 14 additional lines for a potential of 20 lines.
Voice Mail:
Voice Mail is a personal telephone message center that provides the security of password protection and the convenience of receiving messages when your phone is unanswered or in use. You can record several different greetings, and then later select the one that is most appropriate for your situation.
You can access your voice mail box from any telephone, using your password. Unified Messaging allows your voice messages to appear in your GPC/Exchange e-mail inbox as well as on your phone. You can play messages through your computer, a handheld device, or listen to them on your phone.
Long Distance:
A personal authorization code allows you to charge your personal long distance calls directly to your account and can be used from virtually any GPC phone. Faculty and staff are provided a long distance code per qualified request. Please submit your request via the service desk.
Phone Directory:
To look up any faculty or staff member's office phone, or go to the online directory. Local contact information for most students is also available via the directory.
Frequently Asked Questions:
This collection of frequently asked questions (FAQ) provides brief answers to many common questions about GPC's phone system and use.
To setup speedialing or manage your phone lines, log into the Cisco Callmanager using your GPC user name and password. A user guide is also available thru this portal.
Quick Reference Guides and Tutorials:
Learn how to make the most of your phone by accessing the quick reference guides and tutorials for an in-depth view of features and functionality.
Quick Reference Guides and Tutorials
Help For help with a particular phone you may contact the Service Desk: 678-891-3460.
How to Access or Request:
Service Desk Hours
Monday - Thursday
7:00 a.m. to 7:00 p.m.
7:00 a.m. to 5:00 p.m.
Get Help
Need help with a computer issue, software problem, or other technology related issue? Visit us at the Service Desk page to find answers or get help:
Chat Now
Monday - Friday
8:00 a.m. to 4:00 p.m.
8:00 a.m. to 4:00 p.m.
|Live Chat by SightMax


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Babolat RPM Dual 17 660 String Reel Customer feedback
|Contribute Your Feedback
|Click the button below or email email@example.com to contribute your experiences with this product. Although not necessary, it's interesting to have a first name, city, state and country (no email addresses will be used). Any information submitted becomes the property of Tennis Warehouse.
Please include any relevant information such as skill level and style of play.
Comments: I usually string my Babolat Pure Drive racquets with RPM Team at tensions between 50 and 56 lbs. I
tried the RPM dual 17 at 56 lbs in an old Wilson Pro Staff 5.1 to experiment with the string. I really enjoyed the way this string felt
and played. I thought it had good power, but not overpowered. Control felt crisp and precise. The string didn't feel harsh or
dead- had just the right amount of liveliness for me. If you've strung with Babolat Addiction or RPM team, give this a try. I will be
stringing one of my Pure Drives with this next weekend!
Comments: This string holds tension really well. I had a PDR+ strung with it at 61 lbs back when I received a pack
as a demo last year. It still has great tension and is very playable. I hit with it three or four times each month when I am in the
mood to hit the PDR+. I was just thinking I need to put this in my other racquets.
Comments: To a certain extent, this string actually felt like the Babolat PHT, really firm. I had no trouble implying
topspin to my game, but it mostly was from the low to high motion. If I ever try to flatten my shots out for winners, they
sometimes sail, unlike my experience with the RPM Blast. This is a really nice string for consistency.
Comments: Really amazing string. Loved the feeling. I can control my shots even with my big forehand. I am also
able to hit big backhands which I couldn't in other strings I've used. Great stability and firmness. I am not inconsistent anymore.
Comments: This is an amazing string! I love how I can control the ball. I also can hit tons of spin on the ball.
Comments: Great string, really amazing. Much softer than RPM, holds tension better than 4g, best tension keeper
ever. As much spin as it generates it is more powerful than RPM and equal to ALU Power. Greatest poly on the market. A full bed
this is the best poly full bed in the world. I also used a hybrid with this in the crosses and Wilson Natural gut in the mains, greatest
thing ever!
|Babolat RPM Dual 17 660 String Reel - Where to go from here
|Related Categories
|Similar/Competing Products
|Other items to consider


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Sin Nombre Gallery
Sin Nombre is an epic drama with a love story twist. It tracks the fate of three teenagers travelling through Mexico on their way to the U.S. border. During the journey, which is filmed predominantly on top of a real train, smuggling real Central American immigrants, cinematographer Adriano Goldman captures the grit of urban immigrants against the backdrop of Mexico's diverse and unforgettable landscape. The film, directed by Cary Fukunaga, opens on August 14. View some photos…
Roll your mouse over the left and right-hand sides of the image and then click to view more pictures.
Read our review of Sin Nombre our our interview with director Cary Fukunaga
Recent Galleries:
- Interstellar (Matthew McConaughey) Poster Gallery
- The Expendables 3 Photo Gallery
- Fury (Brad Pitt/Logan Lerman) Banner Poster Gallery
- Guardians of the Galaxy - Official Illustrative Poster Series by Matt Ferguson
- Mad Max: Fury Road (Tom Hardy) First-look Photo Gallery
- Dawn of the Planet of the Apes Photo Gallery
- The Fault In Our Stars (Shailene Woodley/Ansel Elgort) Photo Gallery
- Fruitvale Station (Michael B Jordan/Melonie Diaz) Photo Gallery
- 22 Jump Street Photo Gallery
- Kingsman: The Secret Service (Colin Firth) Photo Gallery 1


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Hurricane Sandy threw a wrench in some of the plans for the unveiling of the new Parrish Art Museum in Water Mill, causing a number of events to be shuffled around, but the public opening is still happening on schedule.
The new 34,400-square-foot Herzog & de Meuron-designed building will open its doors to the public on Saturday, and admission will be free through Veterans Day on Monday.
On Friday evening, there will be a VIP open house and reception for $1,000+ museum members and invited donors, with architects Jacques Herzog, Pierre de Meuron, and Ascan Mergenthaler, landscape architect Doug Reed of Reed Hilderbrand, and furniture designer Konstantin Grcic of Konstantin Grcic Industrial Design.
All Parrish members are invited to an exclusive two-hour open house beginning at 9 a.m. on Saturday to tour the facility and meet the staff.
Then at 11 a.m. Saturday, everyone is welcome to the Parrish for the inaugural exhibition, "Malcolm Morley: On Paper," featuring paintings, screenprints, etching and monotype by the English artist, who has lived and worked in Bellport since 1983. There museum's permanent collection is also on display.
Free admission is offered from 11 a.m. to 6 p.m. through Monday.
The Parrish's annual Fall Family Festival is happening Sunday from 1 to 5 p.m., with free admission. "BubbleMania," a performance with music, comedy and, of course, bubbles, begins at 1 p.m., then starting at 2 p.m. the festivities include art activities, facepainting by Agostino Arts, stilt-walkers, caricature portraits, balloon art and more.
There is still time to became a member in advance of the weekend's events, by contacting Melissa Gatz in the Parrish's membership department at 631-283-2118, ext. 149 or email@example.com.


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Traxxas Steel CV Driveshaft (4)
With your purchase, receive at no cost:
This is a set of four optional Traxxas steel CV driveshafts, and are intended for use with the Traxxas 1/16 Slash.
This product was added to our catalog on September 16, 2009.
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|Post New Topic
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|When will MinGW get SEH?
|on Nov 3
|* One would hope that clang eventually gets it also.
|on Dec 25
|sha160 and sha256
|on Oct 26
|*(URL) loose translation to pure QB64
|on Oct 27
|here's what I have for duplication detection (qb64)
|on Nov 1
|a bug fix for dupdel.bas
|on Dec 2
|strict aliasing
|on Dec 25
|the compilers do not inline functions by default...
|on Sep 27
|just a GUI experiment.
|on Sep 12
|tried adding a few controls (more GUI experimenting)
|on Sep 12
|mingw-w32 incorrectly declares HBRUSH.
|on Jul 29
|Tutorial in C for red-black trees...
|on Apr 16
|I don't have much time to look at it since it's 23:01 here, but...
|on Apr 20
|Thanks, and to explain that part...
|on Apr 20
|The old link won't work. I made some improvements. (url*)
|on Apr 20
|* Finished! It covers, erasing, too now.
|on Apr 28
|Okay, seriously, this grammar error is bugging me!
|on May 29
|That doesn't apply anymore.
|on May 30
|Thread Local Storage experiment with a DLL.
|on Apr 16
|Allocator::pointer and such
|on Apr 4
|I found my answer in a more up-to-date draft, and I posted my learnings on my blog.
|on Apr 5
|Overloading templates
|on Feb 21
|* Example in C++0x for more compactness, but this can be done in TR1 too.
|on Feb 21
|Create the illusion of overloading templates? Not really...
|ChronoKitsune on Feb 22
|* The only problem with my approach is the template parameters must be in sync
|ChronoKitsune on Feb 22
|You are a genius.
|on Feb 22
|* I'm no genius. Just remember that arrays can't have sizes < 0. ;)
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Photographer Lorenz Holder demonstrates seven creative smartphone photography tips and tricks using an iPhone 5S:
Jethro the Bullmastiff was the ring-bearer at a wedding, but had some trouble holding still for the wedding pictures…
A black bear was spotted lounging in a hammock in a Daytona Beach, Florida backyard. Local resident Rafael Torres snapped a couple of photos of the chill bear. Watch WKMG‑TV report in the video below:
An American Apparel website model appears to be dancing to 'Pump Up the Jam' by Technotronic, thanks to Youtuber Ben Chambers who is switching between swimsuit photos to the beat of the music.
Jon Hamm and Jimmy Fallon surprise unsuspecting people at the Top of the Rock by photobombing their pictures.
Meet Sniffer the Fox and Tinni the Dog, a real life fox and hound from Norway. They are best friends that met in a forest where Tinni's owner, photographer Torgeir Berge lives. Berge started taking pictures of the unusual couple's friendship and plans to publish a book. The proceeds will go towards Norwegian anti-fur trade campaign. Check out the photos below:
This Russian truck seems to be ready for the apocalypse. It's obviously inspired by Mad Max movies and it was custom made by members of the Russian motorcycle club 'Night Wolves'.
Peyton McCubbin is a 12-year-old girl with schizencephaly, a condition similar to cerebral palsy. She is in a wheelchair, but that doesn't mean she is not having fun for Halloween, despite her disability. Each year, Peyton's parents build awesome costumes around their daughter's wheelchair.
Comic artist Adam Ellis recently adopted Maxwell, a 3-legged kitten, and started making him a series of tiny paper hats. Ellis regularly posts photos of new cat hats to his Instagram account, so make sure you follow him there.
Mugshots of people arrested wearing some of the most unfortunate t-shirts.


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Chapter 2 provides more detail on bioenergetics and thermodynamics with examples that pertain to exercise physiology rather than physics. Chapter 3 provides a separate chapter for coverage of enzyme function.
Provides a separate chapter on bone function and adaptation, with an emphasis on prevention of bone loss through proper nutrition and exercise.
Provides separate chapters on immune function, fatigue, gender, aging, and pediatrics, and emphasizes prevention and the benefits of exercise in each.
Exercise at different altitudes, exercise in hot and in humid environments, exercise in air pollution, and unique coverage of exercise during exposure to altered gravitational forces are detailed in Chapter 26. ...show less
25 more offers below.
Filter by: All (25) | New (2) | Very Good (6) | Good (12) | Acceptable (5)


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Leading up to this weekend's Strikeforce: Diaz vs. Daley, the promotion has released some featured fight videos, stoking the fire heading to San Diego.
More MMA
Strikeforce lightweight champion Gilbert Melendez will defend his belt on Saturdy night against Japanese veteran and fellow Top 10 ranked Tatsuya Kawajiri. Melendez won the interim title designation against Rodrigo Damm two years ago. He unified the title in his rematch with then champion Josh Thomson in late 2009.
Strikeforce has made the video of that second fight between Melendez and Thompson available as this weekend's event nears. Check it out below…
Click Login To Post A Comment Login


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Proven Success - Implicit Integrity
The Huver Law Firm is 100% committed to representing injured victims and obtaining fair, just and reasonable compensation for those harmed by the wrongful conduct of others. For nearly 25 years, I have been advocating on behalf of my clients in negotiations with insurance companies and opposing lawyers and, where necessary, in the courtroom.
Read our Success Stories for more details on cases we have won for our clients.
Free Initial Consultation - Call 858-345-2450
I offer an initial consultation at no charge, and do not charge attorneys' fees unless and until a settlement is reached. To learn more about how I can help you or your family member with your personal injury, wrongful death or insurance bad faith matter, please contact The Huver Law Firm.
I have a proven record of success stories in cases ranging from simple dog bites and car accidents to multi-million dollar catastrophic injury and wrongful death lawsuits. In the insurance bad faith arena, I have handled cases ranging from a disability claim on behalf of the San Diego Padres to pro bono representation for hundreds of victims of the 2003 San Diego Cedar Wildfires in claims against their insurance companies.
I am ready to help you with:
- Personal Accident & Injury Claims
- Catastrophic & Severe Injuries
- Car & Motor Vehicle Accidents
- Dog Bites & Animal Attacks
- Work Site & Construction Injuries
- Insurance Bad Faith & Benefits Denial
- Elder Abuse & Nursing Home Negligence
Richard Huver of The Huver Law Firm has been consistently recognized for his excellence and career accomplishments by both his peers and numerous legal publications, including The Daily Journal, Our City San Diego, San Diego Metro, Super Lawyers and Consumer Attorneys of San Diego.
I have extensive experience in a wide range of cases. Whether it is an individual with a car accident injury claim or a large corporation with an insurance bad faith matter, I approach each case with the same goal - to provide each client with effective and aggressive representation that is in the client's best interest, all while maintaining integrity and professionalism.
Unparalleled Integrity
My entire career has been devoted to exclusively representing injured victims and family members with wrongful death claims. Over my entire career, I have worked hard to establish and maintain a reputation of integrity and professionalism. I have been rated with Martindale-Hubbell's highest rating for an attorney, an AV-Preeminent Rating.
My entire practice is premised on helping clients recover that which has been lost, and obtain the financial compensation which will allow them to return to the lives they had before their injury or to help them cope with the loss of a loved one. I am here to listen to your needs and concerns and give you straight answers so your rights are protected.


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- Description
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World's Largest Aftermarket Motorcycle Parts and Accessories Superstore!
Know Your Part Number?
Input the part number and quantity to add a part directly to your cart.
Everyday Low Price: $19.99
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J&P Part: 633-255
rowedog64 Posted:
fits good
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Flaunt your arctic style animalistic side in our purr-fectly sexy Alaskan Chiller Costume. This white hot costume set features a long sleeve front lacing romper with cheeky cut side laced boy short bottoms and attached deluxe hood. Matching faux fur trimmed leg warmers are also included. Costume set includes: • Romper • Leg warmers Durably made from high quality crushed velvet spandex knit and faux fur. Includes sealed plastic bag for easy storage. Dry clean only.
Only left in this size/color.
size chart
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As a thank you gift, we have sent you a 20% offer code to your email address. Please check your email now to receive 20% off your first order with flirtcatalog.com. And, as a flirtcatalog.com insider, stay tuned for more fashion tips, exclusive info and special offers, just for subscribers! Thank you and welcome!