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How many times in life have you wished you had a superpower? Leaping tall
buildings in a single bound or seeing through walls? Nice work if you can get
it but for those of us who can't read minds (and don't work with those who can)
effective and clear communication skills are a must.
Great Expectations
Effective leaders set expectations for those who follow them. No matter
your role-general, boss, teacher, parent-your underlings will not meet your expectations
unless you clearly define them.
Expectations are milestones against which progress
is measured. If expectations are not clear, people can become hesitant or
indecisive. We've assembled a list of resources here that help managers
effectively set expectations for their employees.
A tip that I found to be particularly useful was
not to "over-operationalize a job" meaning don't put all of the focus on
describing the steps to follow. Rather, define the outcome and let the employee
get to a successful conclusion their own way. Sound advice. For more helpful tips,
read the following articles:
How do you set
and communicate expectations? Share your thoughts here and on the Beyond
Folders Community's Facebook and Twitter pages.
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Beyond FoldersTM is written by a team of Pendaflex associates
passionate about time management, communications, productivity and workplace organization. Believing in "continuous improvement" on both a personal and professional level, they share their unique perspectives on subjects of common interest to our readers.


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Exercise in the Morning: 4 Motivating Reasons
Want to feel more energetic in the morning? A cup of coffee may be a non-negotiable part of your a.m. routine, but something else you should try is exercise.
If the thought of breaking a sweat when you're barely alert makes you want to crawl back under the covers, consider the following reasons for lacing up your sneakers early in the day:
1. Morning exercise helps you get moving
If you sometimes feel stiff and sore when you get out of bed, you're in good company—especially on chilly days. This is where exercise really does the trick, since it raises your core body temperature fairly quickly and allows your muscles and joints better range of motion. For an extra exercise push, consider laying out your workout clothes the night before. You'll more likely hop out of bed and go for that run.
2. Morning exercise torches calories
Can you say "metabolism boost"? You'll get one no matter what time you exercise, but sunrise workouts bestow a special gift, according to Christine Lo Bue-Estes, assistant professor of exercise science at Mercyhurst College in Erie, Pa. "[You can] take advantage of that boost [as you go] about your day." In other words, you'll probably burn more calories staying busy in the afterglow of your early bird workout than you will hit the sack as soon as you hop off the treadmill at 9:00 p.m.
3. Morning exercise makes you happy
Those endorphins you produce when you run or spin or jump give you a definite mood boost, Lo Bue-Estes claims, fueling your feelings of productivity, accomplishment, and energy. "It's a chemical jump start to your day."
4. Morning exercise is harder to blow off
A 7:00 a.m. aerobics class before work? Probably doable. That 5:15 p.m. spin class? Not so easy. Work deadlines, children's after-school activities, and the desire for family dinners make it too easy to scrap afternoon workout plans.
Does this mean exercise is only valuable if done in the morning? Not at all. "Exercise, no matter when you do it, is good," Lo Bue-Estes says. And feeling energized by exercise is as much about doing something you love as it is about doing it at a particular time. "The best exercise is what gets you excited to be up and moving."
Ben Greenfield reviewed this article.
Interview with Christine Lo Bue-Estes, Mercyhurst College.
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Home > Post > Post 15 > Post 15 News Release > 2010 News Releases > News Release
News Release
TFC Billy Gregory
Public Affairs Officer
Kentucky State Police
Post 15, Columbia
(270) 384-4796
Click here to e-mail TFC Billy Gregory
Two Injured in a Two Vehicle Collision on US 68
Date of News Release: 01/27/2010
(Lebanon, KY.) -- On 01/27/2009, a collision occurred at 4:05 PM 3 miles West of Lebanon on US 68. Chelsey Wheatley of Lebanon KY, age 19, was operating a 2006 Mercury East bound on US-68. Tyler Royse of Columbia KY, age 25, was operating a 2004 Jeep Cherokee West bound on US-68. Ms. Wheatley lost control, ran off the roadway, over corrected coming back onto the roadway striking the Mr. Royse's vehicle in the side. Both Ms. Wheatley and Mr. Royse were wearing their seat belts and treated and released at Springview Hospital in Lebanon. Stephen Burris of Columbia KY, age 15, was a passenger in the Mr. Royse's vehicle. He was not wearing a seat belt and not injured. TPR Fred Cornett investigated the collision.


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Reminder, Bison Are Wild Animals
Windmill Pasture is home to the bison herd. They have been quite active in recent weeks. Please stay on the trails and use caution in their vicinity. Do not come in close contact with the bison. Allow at least 100 yards between you and the herd. More »
Plants at the Preserve
photo courtesy of Mike Haddock
Grasses and Forbs
Through efforts of members of the Kansas Native Plant Society and three speeches presented by Chase County Elementary School children to the Kansas State Legislature, Little Bluestem (Schizachyrium scoparium) was named "State Grass of Kansas" by the Kansas State Legislature on July 1, 2010. Go to the Native Plant Society website below to learn more about the project and much more.
Did You Know?
A single blade of big bluestem might have a root system descending over 8 feet underground. This is deep enough so that the plant will emerge in the spring even without rainfall. Big bluestem grows abundantly on the Southwind Nature Trail.


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I almost couldn't get myself to purchase a book called Super Crunchers. The thinking was that such a title is more indicative of a Fox News Channel special investigation piece than a book on business intelligence (BI). Rupert Murdoch the new BI guru? It just doesn't seem right. Fortunately, you can't always judge a book by its title. Turns out there's a lot to like about Super Crunchers - and lots of lessons for BI, including several noted in previous OpenBI Forums. Turns out as well that the author eats his own dog food, with even the Foxian title the result of "super crunching."
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- 2011 nissan pathfinder
2011 nissan pathfinder
An Aging SUV Stalwart Sizes Up Its Crossover Competition Would you describe yourself as an optimist? Someone who can always find the good in something that others fail to see? It's an admirable quality, and one we're going to try and keep in mind while putting down our thoughts on the 2011 ...
2011 Nissan Xterra – Click above for high-res image galleryYou can quit biting your nails waiting for Nissan to unveil pricing information on the 2011 Pathfinder, Xterra, Frontier and Altima. The company has just announced that, starting next year, the Pathfinder will start at $27,840 for ...


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Hult MBA Candidate Caryll Mullings-McDonald recaps her experience as she joins a group of her classmates to participate in the annual Great Wall Marathon in China.
Last week a small contingent from the Hult Shanghai Running Club set off to Beijing to participate in the Great Wall Half Marathon. The team consisted of intermediate and beginner runners who wanted to challenge themselves and see the Great Wall in a unique way.
It was a huge success, by the end many of the group members had commented that it was the most amazing experience they've ever had, there were even some tears at the finish line.
The beauty of the area was humbling – we started the day by watching the sunrise over the mountains signaling the start of what was going to be an amazing experience. The atmosphere at the starting line was excitement, and full-on camaraderie. Families were present with their children, cheerleaders were there in costume, and of course the serious runners (the eldest of which was 81-years-old). The race began with a 4km incline leading up to the wall followed by an intense 4km-stretch on the wall. It was a feeling of privilege to have the whole wall to ourselves, with vistas scattered around. The race ended through farmlands and small local village with local children coming out to "high-five" us as we ran past, giving us the much needed motivation to keep going.
It was hard, grueling, unforgiving and hazardous at times, yet the one word that will remain in my mind of this experience…Amazing.
Thank you China!
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AVM has been awarded 29th place in the prestigious Deloitte Technology Fast 50 awards, with a growth rate of 1,103%. The Deloitte Technology Fast 50 league table recognises the 50 fastest growing technology companies with the highest percentage revenue growth over five years.
Edward Cook, CEO said: "Like last year, AVM has achieved exceptional growth driven by demand for video conferencing, maintenance & support and technology sales in the education sector."


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The University of Wisconsin Press
Economics / Psychology
Noncognitive Skills and Their Development
Special Issue of Journal of Human Resources 43:4 (Fall 2008)
Edited by Thomas J. Kniesner and Bas ter Weel
These articles include recent research on ways to incorporate the noncognitive side of ability in economic theory and to empirically assess and explain its role in labor market and behavioral outcomes. Contributions investigate the extent to which assignment of workers is determined by traditional cognitive variables and by personality traits. Also presented in this collection is research on the role of noncognitive skills in explaining the labor market position of underrepresented groups and research that integrates the economic and psychological theory and evidence on noncognitive skills.
Thomas J. Kniesner is the Krisher Professor of Economics at the Center for Policy Research at Syracuse University. Bas ter Weel is head of the Department of International Economics at the Netherlands Bureau for Economic Policy Analysis.
A listing of the articles is available at jhr.uwpress.org
For more information contact Chris Caldwell, our publicity manager, phone: (608) 263-0734, email: firstname.lastname@example.com
Special Issue of Journal of Human Resources 38: Supplement (2003)
Edited by John Karl Scholz and James P. Ziliak
These articles cover a wide range of topics related to income volatility and food assistance programs and evaluation of the safety net.
March 2010
228 pp. 6 x 9
e-book $9.99 s
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March 2010
336 pp. 6 x 9
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Updated March 8, 2010© 2010, The Board of Regents of the University of Wisconsin System


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A customer disputes your claim for extras in some change orders you've submitted. You explain that the scope of the contracted work has been changed, but the owner isn't seeing it your way. You complete the punch list work and receive a check—marked "payment in full" in the memo line—for less than the invoiced amount, along with a letter from the homeowner explaining his position. You wonder: If I cash the check, will I still be able to make a claim for the unpaid balance?
Unfortunately, in many jurisdictions, the answer is no. When parties mutually intend to settle an existing dispute regarding an amount due by accepting a certain payment amount (such as a check marked "payment in full"), then that payment will result in the discharge of the prior disputed obligation (an "accord and satisfaction" in legal terms). One court found that a claim for additional payment wouldn't be allowed even though the claimant wrote on the marked check that he reserved his right to further payment. That said, a customer cannot simply claim that partial payment constitutes payment in full for a project halfway through a job and expect the contractor to fully perform the balance of the contract.
The lesson is clear: When a dispute arises and a customer marks a check "paid in full," the best practice—especially when the check is accompanied by a letter explaining why it is to constitute full payment—is to avoid cashing the check and attempt to resolve the dispute for the correct amount or an agreed-on lesser amount. Simply cashing the check and expecting you can argue about it later would be a big mistake.
Alexander Barthet (email@example.com) is a principal of The Barthet Firm, a 12-lawyer commercial law practice focusing on construction-related matters.
This article is for informational purposes only. It is not intended as legal advice. Consult an attorney before taking any action.
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text:
Ceramic tiles can be used to achieve a contemporary classic look. They can be used to add character and individual style to a variety of areas such as the bathroom and kitchen.
Ceramic tiles are well known for their easy maintenance and can be used as a floor and wall covering. They are available in a range of sizes, colours and finishes.


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The Seattle Seahawks made a big move in the offseason to acquire wide receiver Percy Harvin, but the speedy wide receiver has yet to take a step on the field as he recovers from offseason hip surgery.
Recently, Harvin returned to New York to continue rehabbing the hip and he received some positive news.
According to Mike Florio of Pro Football Talk, a league source states that Harvin's recovery is going "extremely well," but there remains no timetable for his return.
The good news is obviously that Harvin should be able to return during the final stretch of the regular season, however, the team has the luxury of allowing him to fully recover before they force him in to action.
Seattle has been on a roll throughout the first three weeks of the season, so while the addition of Harvin will be a boost to the offense, it is not something that they are desperate to have.
Expect more news on Harvin's recovery and return to the field in the coming weeks. It should be more good news.
Tags: Percy Harvin Seattle Seahawks


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Repavement project continues to the south
Date: May 19, 2009
by: Robin Hartill | Community Editor
Repavement work began Monday on the 2.2-mile stretch of S.R. 789 from Bird Key Drive to Ken Thompson Parkway.
Construction work and lane closures will take place between 6:30 p.m. and 6:30 a.m. for most of the project, although work on St. Armands Circle will begin later, around 10 or 11 p.m., to avoid interfering with business hours.
Lane closures will be permitted 24 hours a day on the bridge to St. Armands located 200 feet north of Washington Drive in order to install new rails. As of Tuesday morning, the right-hand merge lane on the bridge was closed, but there were no traffic delays.
For more information, contact Darren Alfonso, the repavement project's public information officer for the Florida Department of Transportation, at 813-767-9532, or visit www.mySR789.com.
Contact Robin Hartill at firstname.lastname@example.com.
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- Oct
2 Power Networking Seminar
4:00 pm - 6:30 pm
- Oct
2 Florida's Children First 2014 Sarasota Reception
5:30 pm - 7:30 pm
- Oct
16 Pillar of Hope Open House
5:00 pm - 9:00 pm
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Correction: Heitlers to net 75 years in April
In its Sept. 18 issue, the Longboat Observer featured Plymouth Harbor resident George Heitler, a lifelong tennis player who has played tennis for most of his 99 years and is a regular at the Longboat Key Public Tennis Center.
Win big in two Observer contests
Starting in October, the Observer will now offer prizes for winners of the weather photo contest, sponsored by Manasota Flooring Inc.
Mar Vista begins dock construction
Mar Vista Dockside Restaurant & Pub is on track to have a new dock by the end of October.


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Autumn Morning on Flickr.
42nd St Sky on Flickr.
Reflections on Chai on Flickr.
茶罷臨流靜(다파임유정) :
차 마시고 조용히 흐르는 냇가에서
悠然忘還期(유연망환기) :
느긋한 생각에 돌아갈 걸 잊었다네
I drank a cup of tea and watched the flowing and stillness.
Quietly and naturally I seemed to forget the return of time.
Quote from the Korean Monk Ch'o-ŭi's,
"Dong Cha Song" (1837) Hymns to Korean Tea
Gantry Plaza State Park on Flickr.
Queens Cumulus on Flickr.
Feast and Festival of Saint Irene Chrysovalantou on Flickr.
Midtown Morning Rain
Coming home… on Flickr.
Via Flickr:
30th Ave
Astoria, NY
We are delayed because of train traffic in front of us… on Flickr.
Seen on the Manhattan bound N train
St. Patty's Snow… on Flickr.
Corona, Queens
Triboro on Flickr.
Yellow on Flickr.
Spring is on the way.
Snowy Night on Flickr.
Eyes on eyes on Flickr.
Sunday Kind of Love on Flickr.


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Posted on Friday, 20 December 2013
Brb crying tears of joy 😍😭😭😭😭😭😭😭😭😭😭 I'M GONNA SEE THE BRUINS LIVE IN PERSON!!!!!!!! #18thBirthday #SoStoked #BruinsNation #BostonStrong #NHL 🐻⚫🔶⚫🔶⚫🔶⚫
Posted 9 months ago
inspired by the work of SAUL BASS, ART GOODMAN and DAVE NAGATA.hitchcock typeface by MATT TERICH. tumblr theme by MATTHEW BUCHANAN.


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Objects of Desire: Hidden Gems from the Peabody Institute Library
Material culture, unlike written text or spoken word, is not based on what we write or say, but represents who...
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1887 George Peabody Merit Award
The George Peabody Merit was awarded to Grace Felton Batchelder in 1887 at Peabody High School.
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List of Merchant Taylors' Company members
This illuminated certificate lists royal and illustrious members of the Merchant Taylors' Company. The first name is Edward the Third (ruled from…see more
List of Master Wardens and Court of Assistants for the Merchant Taylors' Company in 1865-1866.
In 1866 George Peabody was made a member of the Merchant Taylors'. This object lists the Master Wardens and Court of Assistants for the years…see more


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Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
Interested in Meditation? There's an app for that!
DailyGood: 5 Reasons Why Meditation Beats an iPhone
5 Meditation Tips for Beginners
Meditation for Non-Meditators
The Power Of Exploration: A Personal Journey of Meditation
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With pirate and soldier figures, and plenty of accessories, this Playmobil pirate play set provides the stage for epic battles.
Product Features:
- Cannon shoots cannon balls
- Rowboat floats
- Carrying case for easy storage/transport
Product Details:
- 37-piece set includes: pirate figure, soldier figure, cannon, rowboat, treasure chest, accessories & carrying case
- 8.30"H x 9.80"W x 2"D (packaged)
- Ages 4 to 10 years
- Some assembly required
- Model no. 5894
Sponsored Links
The links below are ads provided by the Google AdWords™ program. Outside companies pay to advertise via these links when specific phrases and words are searched. These ads are provided by Google and are labeled as sponsored links. Clicking on these links will open a new tab displaying that respective company's own website. The website you link to is not affiliated with or sponsored by Kohls.com


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New Balance Sequence JacketSKU: #8074475
Product Information
- New Balance Clothing Size Guide
- Numbers don't lie. And they fall in place perfectly with this mathematically derivative athletic Sequence Jacket.
- Lightning Dry® fabric utilizes hydrophobic polyester yarns to wick moisture away from the body.
- Rear vent promotes air circulation and cooling.
- Full-zip front closure with zipper garage and internal wind flap.
- Elastic cuffs.
- Two zip hand pockets.
- Reflective elements increase visibility in low-light conditions.
- 100% polyester.
- Machine wash cold, tumble dry low.
- Imported.
- Measurements:
- Length: 26 in
- Chest Measurement: 38 in
- Sleeve Length: 34 in
- Product measurements were taken using size SM. Please note that measurements may vary by size.


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Written by:
My heart no longer stalls when the phone rings,
Joy, the sound no longer brings.
My heart has no captain near,
And my worth is so unclear.
I barely have strength to raise my head,
But I'd rather be here crying instead...
Of in the arms of just another lying cad,
I refuse to let the thought of you make me sad.
I will not call you and here the disappointment,
Never again will my heart feel disproportionate.
You make me want to hang my head in shame,
I know it is my heart that will bear the blame.
I know I deserved to be hanged in the town's square,
Where everyone I know cam laugh and stare.
Upon my tomb there should be written this:
You surely shall not be missed...
You were the lowest of the low,
And your death was far too slow...
You were a foolish, foolish girl,
Who never should have been brought into this world...
May you burn where you belong,
And we still cannot explain why God granted you this long.
Worthless I may be,
And Heaven I will probably never see.
But the question I have is this,
You must answer, I insist.
Why didn't I deserve a little love too,
Yeah, I'm asking you.
Just whisper your answer and I will hear,
But worry not, to you I will not linger near.


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Japanese toy manufacturer Medicom Toy has just announced a very special edition BE@RBRICK Darth Vader 1000% toy. Standing at 70 cm, the extra large figurine uses a classic BE@RBRICK Darth Vader design, only this time in its largest size. Pre-ordering is open from now until December 10, with dispatch due in March 2014. One of the exclusive toys will set you back ¥29,400, or approximately $290 USD, and can be ordered through ZOZOTOWN.
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by Zach Morgan
CYNTHIANA – Gov. Steve Beshear Monday joined state officials and community leaders to recognize two bills that support the state's farm families and food banks. In particular, the budget bill provided funding for the Farms to Food Banks initiative. A second bill designed to support landowner rights in protecting their crops and livestock from nuisance wildlife also has beneficial impacts for food banks.
Beshear ceremonially signed House Bills 235 and 448 at the Harrison County Extension Office in Cynthiana.
There are several Civil War soldiers buried behind the former Charles Hough place at the corner of Green's Lane and KY 55. I have been told by the family that they are Confederate soldiers, but the incident that resulted in their deaths has been uncertain.
Labor Day has come and gone. Passing by quicker than a kid can say, "Summer vacation." But what is Labor Day exactly? And why is it usually spent grilling hamburgers, instead of actually laboring?
The first Labor Day was celebrated 122 years ago according to the U. S. Department of Labor. The Central Labor Union used the day to demonstrate their united strength by parading on Tuesday. Sept. 5, 1882, in New York City.
Other cities soon followed the example and chose the first Monday in September to celebrate a "workingmen's holiday."
courtesy of Kentucky Department of Fish and Wildlife
Kentucky's three overtimer at the Swamp was reason for Big Blue Nation to settle for and savor a feel-good-open-date this week, right? Wrong.
Coach Mark Stoops was not satisfied.
Graybeard UK fans who have endured a parade of too many Bear Bryant wannabes over seven decades and too few Rodger Bird and Art Still caliber athletes, may have some of both, and a coach not interested in playing games close.
Stoops was hard-jawed and George Patton-like after Saturday at the swamp.
All in all we have had a decent summer with reasonable temperatures and adequate rainfall. I think the marker for the summer of 2014 can go to the weeds. So as you address some fall weeding chores you may also want to do a little preening to give some of your annuals and perennials a face-lift for fall.
Copyright © 2014
The Spencer Magnet is your source for local news, sports, events, and information in Spencer County, KY and the surrounding area.


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Create your family tree for your baby or with your child and give the gift of name history. Buy now in our store.
Nameberry's first e-book is your secret source for wonderful unusual names – thousands of choices never in the US Top 1000 but perfect for your contemporary baby. Download your copy now.
Review and change the name ratings you've made throughout the site
Create a private list of your favorite names or share it with the Nameberry community to flex your naming muscles
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We're excited that you have an opinion about the name Craig. To rate names on Nameberry, please register for an account or log in to an existing account.
Get email updates on Craig
You will receive an email (no more than once per day) summarizing any new mentions of Craig on Nameberry. Would you like to follow Craig?
Popularity: this week.
Craig is a single-syllable baby-boomer name, still common in its native Scotland, but most modern Americans would prefer something like Kyle.
Please add to or correct the information provided by other members of the Nameberry community.
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The flagship sedan of planet earth?
Every day, humankind beams signals into space carrying the movies, television and music seen and heard the world over. Some say that one day they'll be intercepted by aliens who will use them to learn about us humans.
For the most part, things won't look too flattering. Could we be redeemed for Survivor reruns, Emo bands and YouTube Blogs?
Maybe- if we sent one of our best cars into space, satellite Voyager style. Encapsulate something like the Mercedes-Benz S450 4Matic and send it skyward, and someday it could blow the pointy little ears off of whoever stumbled upon it.
Big-dollar flagship
This has long been an icon that exemplified top-levels of luxury, performance and technology. Available to fit any need from an ultra-luxurious cruiser to a 600 horsepower fire-breather, there's an S-Class perfect for the whims of anyone with deep enough pockets.
The S450 tested starts at $108,000, and carried nearly $20,000 in optional equipment. That pricetag is more than a house in some parts of the galaxy, though it's got nicer furniture, a more powerful entertainment system, and more comfortable seats than most living rooms.
Elegant simplicity inside
Leather, wood and metal come together inside for an opulent atmosphere that's as comfortable and relaxing as a full-day spa treatment. All the while, every sci-fi gizmo is present- including voice control, electronic displays, navigation, and even a central-command system.
It's all extremely well made and comfortable, and every moving part has a heavy, solid and bolted-down feel. Despite a relatively restrained looking visual execution, it's easily the most purely sumptuous interior you've probably ever visited.
Taking in the performance- however you like
A magnificent Harman Kardon stereo drenches the cabin with rich, triumphant sound or complete silence at a twist of the volume knob. It's ready to satisfy your every mood, and the adaptive transmission and suspension systems do the same. A tap on a switch dials up a comfortable and soft attitude, or an aggressive and sporty one.
The engine matches this eager-to-please character as well, depending on the positioning of your right foot. Cruise at 130, and the S-Class's 7-speed automatic allows the 335 horsepower V8 to spin along at a mere 2000 revs. In the process, there's a subtle calm with minimal road and wind noise. You could nearly hear a pin drop.
Auto journalist & Consumer Ratings
Editor's Review Highlights
2008 Mercedes S-Class Specifications
Mercedes S-Class Offers
Similar to 2008 Mercedes S-Class


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I made this as part of a dinner party menu..starting with the chestnut soup, scallops with green tea cream, romaine with balsamic dressing. All from the Nov issue. DELICIOUS is all I can say about each one. I followed the recipes as printed and found them to be perfect. I served the coq au vin with creme fraiche(left over from the scallops)mashed potatoes. Worthy of a special dinner.
Easy Coq au Vin
GrandmaKY Posted: 10/23/10
lizardstew Posted: 01/06/11
I was SO excited to make this recipe. It looked so good in the photo, but I have to agree with DC on this one. The sauce was thin and soupy rather than the thick, sticky sauce I expected after looking iat the photo. The chicken was tender, but this took WAY too long to make (2 hours!) to be so far from what I expected. I won't make this dish again.
DesireeandChris Posted: 11/15/10
I wanted to love the dish, but I think it was missing something...can't figure it out. Followed recipe exactly. The sauce was very soupy but the chicken was very tender. Took about 2 hrs to prepare start to finish. would try again but add a little more spices. Served over parpadelle pasta.
promogal Posted: 11/14/10
Sensational. I used leg quarters. Falling-apart wonderful Sat or Sun night dinner. Will make this once a month forever.
thismamacooks Posted: 11/29/10
I made this for dinner one night, just for my family, and we all loved it (ages 20 months to 30-something). It tasted like coq au vin in a four-star restaurant and was quick and easy to prepare. I followed all directions but substituted chopped onions and I also left out tomato paste. The meat was tender and very flavorful. My husband said he would eat this dish every week!
ckgraminski Posted: 01/31/11
Wonderful dish! My family just loved it. I did add some flour after I sauted the onion mixture to make the sauce thick after one review said that hers turned out to thin. This will definitly go into our dinner rotation!
keswickjo Posted: 03/29/11
Agree with dc and Jennie. Not worth the effort and waste of a good bottle of wine. Took far too much time for an "easy" recipe that I followed exactly.
Unless173 Posted: 11/12/11
It was only ok.


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Reader Comments (Page 1 of 1)
I would say dual-spec is for end-game, rather than raid-only, but i think the same argument applies. Firstly, there is very little need for dual-spec when leveling up, as you are still accumulating your abilities and gameplay is much simpler. I levelled up my Shammy as Enhancement all the way, but still main healed a lot of instances pre-60, because as a hybrid class it was easy to do that. The need simply isn't there.
I also strongly disagree with the forum poster who claims that people will have problems learning a new spec at 80. If you learnt your secondary spec at 30, 40 or even 60 you would still have a big learning curve at 80. A lot of specs are defined by their high-tier talents and you would have no experience of those. I think GC is right to say that there's no need to overcomplicate a game that is already overwhelming for new players.
Also, why are dual specs being bandied about like they are a universal right all players should have, instead of a privilege that is earnt? As an analogy consider tradeskill specialisations: Once you have one, you can switch to another for a simple fee, but you have to *earn* up that first specialisation to start. This is a game about achieving things, not being given things on a plate.


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Name: Coraima
Considering Coraima as a baby name?
Below you find information gathered from our name survey where we asked people named Coraima if they like their name. Parents can use this feedback when considering Coraima as a baby name.
In total 40 people used the name survey for Coraima.
Would you advise parents to name their baby Coraima?
40 Responses
Do people often mispronounce the name Coraima?
30 Responses
Tip: It can be irritating and stressful if people have difficulty reading your name. Therefore, try to choose a name that is easy to pronounce. Read more »
Do people often misspell the name Coraima?
30 Responses
Tip: Names that are difficult to spell can be a stumbling block for a child when they have to explain it's spelling repeatedly. A name with an apparent spelling is better. Read more »
Is Coraima easily pronounced in other languages?
32 Responses
In our rapidly globalizing world, children will come in contact with friends, co-workers or family from other countries. Thus, it is advisable to choose names that are easy to pronounce in other major languages as well as your own. Read more »
Descriptions on how Coraima can be used for name bullying
9 Responses
Do you like being named Coraima in general?
40 Responses


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Critics' Rating:
User Rating:
1 rating
Your Rating:Write a review
Columbia TriStar
Synopsis: This routine film should have been called the "rock singer's husband" because it is about the life of a baseball player affected by his love for a singer. Darryl Palmer (Michael O'Keefe) plays for the Atlanta Braves, and when he walks into a nightclub and sees an attractive woman singing (Rebecca DeMornay), he pulls up to home plate and is anxious to meet her. From then on, his persistence in courting her is unstoppable in spite of several unhappy setbacks, and finally their romance makes it to first ... Full Synopsis


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Must see 1986 Nissan 300zx in perfect condition. Bought the car brand new in 1986 barely drove it and has been kept my climate... More
Gorgeous 1984 Nissan 300ZX Turbo with T Tops. Family Owned and Pampered since NEW. All Stock, with the exception of K&N Air Filter and removal of... More
All vehicle trades considered, including classics and performance. This is a 1990 Nissan 300ZX Twin Turbo. It looks as sleek and exciting as it did... More
2007 Nissan Murano SL. **WAS $18,500 - NOW $14,999** Black exterior & interior. Automatic. 59k miles. - FREE 99 Day / 3,000 Mile... More
NISSAN: 2007 Maxima SL sedan, silver exterior, beige leather interior, 43,000 miles, 3.5 liter V6, 5-speed automatic transmission, cold a/c, 17-inch alloy wheels, wood... More


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Sunday June 1, 2008 4:39 pm
Introducing Gear Live Points
Posted by Andru Edwards - Categories:
We've been working on a way to recognize you readers who participate here on our network of sites at Gear Live, and we are happy to announce the launch of Gear Live Points. In a nutshell, Points are awarded to users whenever they take any sort of interactive action on Gear Live. We think it's a fun way to spice up your daily visits to the site.
You earn points for all the following actions:
- Becoming a member: 100 points
- Upload a member photo: 50 points
- Choose or upload an avatar: 25 points
- Posting a blog comment: 1 point
- Posting a gallery comment: 1 point
- Assign a forum signature: 10 points
- Posting a forum topic: 2 points
- Posting a forum reply: 1 point
- Receiving a forum reply: 1 point
- Vote in a poll: 3 points
You must be logged in to earn points, and you can see the total amount of points you've earned right at the top of all pages. We are coming up with some cool things you will be able to do with your points, so stay tuned for that.
To kick off the launch of Gear Live Points, we are running a contest - our HP HDX Dragon giveaway. Good luck to all participants!
NOTE: Those found abusing Gear Live Points (like posting excessive comments/forum posts that don't say anything or contribute to the conversation) will suffer a loss of points. This policy is at Gear Live's sole discretion.
- Related Tags:
- announcements, contests, features, forums, membership, points
Latest Gear Live Videos
- Subscribe:
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- iTunes Standard Version
Forum Discussion
Good work Andru!
This is a very welcome addition to Gearlive and will invite more people into the community.
Everytime I try to upload a photo, it never works. I think there's some type of bug.
Everytime I try to upload a photo, it never works. I think there's some type of bug.
Dude, what's with all the wrestling avatars?
Okay, so uploading an image is failing for you…are you respecting the size limits?
Everytime I try to upload a photo, it never works. I think there's some type of bug.
Dude, what's with all the wrestling avatars?
Okay, so uploading an image is failing for you…are you respecting the size limits?
Yes and just to inform you, a few others and experiencing the same problems.
I am glad that the points value has been posted. I dont suppose you would post who is in the lead or where everyone stands at this point? It would be interesting to know since some of these people have been in here for a while now.
i did not want to change the subject but what polls are you talking about. i only saw and that was in march 24.
Yes I am facing the same problems! To be more precise am listing them here:
1] Cannot update avatar, photo. I was uploading a 150x150, 81 KB file but no dice :|
2] Sometimes when clicking on a forum, I get the error: You are not authorized to view this forum :S
3] Some forums do not open giving some silly error
4] Please please please for heavens sake dont judge the posts like it was done on Notebooks.com :S According the admin of that site, Spammers = winners
5] Sometimes the site doesnt display properly in FFox….. :S But when I opened it in IE, it displayed fine! Any idea why?
I'm experiencing my points dropping down to 0, to not displaying at all, to coming back. Is there a delay on the points update?
- BoogerJay
I still cannot post in the forums! Error that I am receiving:
The following errors were encountered
You are not authorized to view posts in this forum.
After reading your post Andru, i've uploaded a member photo & installed a sig but my points didn't increase.Will they be credited later ? I thought they are instant.No worries though. And yes, this looks more like a WWE thread.
Andrew to be honest, it's good move but not great, However i find it hard to monitor everyone and It will be also making the forum full of pointless polls and topics, like "What is your", "How old are you?!" :D
We will be like robots. IMO, Points should be added over quality content no matter how many posts or topics.
I think the only way to make points effective is the presence of enough MODs to manage topics and posts.
Thanks for the last paragraph's policy, now it's much more fair. Originally I wished the points table wouldn't be disclosed, but I guess it's much better now we know that we can use out points! :D
Nice to know the layout of the points. I also think that there has been a GREAT influx of new threads with the "How are you?" "How much will you sleep?" type.. I'm not pointing any fingers, but I don't need to, we all know what im referring to. If you want to win this prize, win it fair. With honor, not by posting so much crap that it doesn't even make sense. I mean I saw people who joined yesterday (like me) and already have 200+ forum posts.. I'm sure ALL of them contribute to the community (heh).
Have a good one.
Thanks for the information on distributing the points Andru.I actually uploaded a member photo & installed a sig after reading your post but my points didn't increase a bit i donno why.
Thanks for the information but as sushrukh said about not getting points for putting up a sig and that, i don't think my points increased after I did that or after I uploaded an avatar. As for uploading a member photo I'm having issues with that. Otherwise its a nice feature to add especially since you will later be able to use the points.
Hey Andru, do you think there should ba a leaderboard?
Thanks for the information, I do have a few questions. I have a photo and I have tried changing my avatar, no change in points, still at the original amount except for maybe a few posts, Will the points catch up with us later?
I would also like to thank you for the last paragraph "Notes" I hope more people pay attention to this.
Why is it that I did all of the basic stuff and no points are awarded? I only get points for comments. Polls, avatars, photos, forum signatures, none of them change my points level. Do you take it into account at the end?
This is probably the best contest thusfar.
Random selection sucks…
Taking pictures or making audio is no good since it gives unfair advantages to those who know how to use editing software (just listen to the winners at neowin.net, they are all professional-like audio clips)...
Heck, one site stipulated that you had to be a member BEFORE the start date of the 31dotg contest…what a joke.
This contest is fun way of doing it.
jess1ca, after it refreshes you should see the text: "Thanks for voting in this poll!". That is what I see.
i must say this system is a very good way to "reward" your users. All forums should use this.
Surely the HP Dragon Contest will kick off your New Point System. I hope even after this contest, there will be interesting things to redeem our hard earned Points.
Its getting a little ridiculous on the forum. People are just posting random questions, several times over so they not only can get the thread-creation credits, but by flooding the forum with tons of meaningless threads there is increased chance that there will be replies in some of the threads.
Its a little ridiculous when you see thread after thread posing questions like:
"hey what color do you like?"
"whats your favorite sports team?"
"whats your favorite console?"
This kinda stuff really doesnt enhance the community, or on what gearlive is predicated.
i like the way the points is set up. i hope the best for everyone
Thanks, it seems pretty simple and that computer is a monster!!
Like the idea. I better start racking up those points!
I find that contests using this format usually result in people being banned and/or disqualified I really hope this doesn't happen here..
Mentioned this idea in the forums, but wouldn't it make things interesting if each message post that was deemed spam by the powers that be deducted 2x the point value from the spammer. Some would have a negative point value already.
This is a pretty cool idea. Put points on anything and it motivates people lol.
I have a lot of points right now. I have contributed to the site mannerly. A bit late to say, but thanks for the info.
hey people how do you get prizes and stuff please reply asap
Comments: Page 1 of 1 pages
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Meet the Owners
Mitchell and Michelle Kessler are the proud owners of Spring Lake Day Camp. Spring Lake has been family owned and operated by the Kessler family since 1989, making this their 26th summer. Having the advantage of being born into a camp family Mitchell knew that SLDC was the place that could create a magical feeling of community, spirit and well being. He was able to use his experience and education to create what he believes is the best day camp in the entire world! Mitchell holds a BA in Economics from Washington University in St. Louis Missouri and a Masters in real Estate Development from Columbia University School of Architecture. Michelle holds a BA in Psychology from New York University and a MA in Guidance Counseling from Hunter College. Before embarking on the wonderful journey of camp Michelle was a teacher and then a Guidance Counselor in Manhattan. Mitchell and Michelle share their passion for camp with their two wonderful boys, Max and Michael.
Click here to Meet the Administrators


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About CBCS
Faculty Employment Opportunities
Here is a list of employment opportunities currently available at USF's College of Behavioral & Community Sciences:
Assistant/Associate/Full Professor
The Department of Criminology of the University of South Florida invites applications for one nine-month tenure-track position to begin August 7, 2015. Rank is open. To be eligible for consideration, applicants must possess or be working toward a Ph.D. in Criminology, Criminal Justice, or a related social science discipline. ABDs will be considered, but must show evidence of conferred Ph.D. by time of appointment. Open until filled with first review on October 1, 2014. Area of specialization is open. Applicants should show a strong record of or potential for research productivity commensurate with rank. Documented evidence of previous and/or current grant activity is required for those seeking appointment at a level above an entry level of Assistant Professor. Women and minorities are strongly encouraged to apply. Competitive salary commensurate with rank. The Department of Criminology offers degrees at the Bachelor's, Master's, and Ph.D. levels. To learn more about the department, please visit our web site at: http://criminology.usf.edu or contact Michael Leiber, email@example.com. Applicants must apply online at employment.usf.edu (view Job Opening ID #5133) EOE.


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Happy Super Bowl
Posted on: February 1, 2010 | Posted in: NewsThe Who Date Nation is counting down the days until Super Bowl 44. Join us in the French Quarter to celebrate the New Orleans Saints.
The party continues with Mardi Gras parades starting this Sunday...Krewe of Barkus. Plenty of rooms available for the Mardi Gras celebration!!!


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By Chris GreenRRSTAR.COMPosted Feb 16, 2009 @ 07:32 PM
ROCKFORD — When a 42-year-old seamstress paid her bus fare and took her seat on a Montgomery, Ala., city bus, she was merely trying to go home after a day of work.
When she refused to give up her seat to a white passenger, and was subsequently arrested and fined, her work and the work of a nation to end segregation in America had officially begun.
Rosa Parks may have been ordered off that bus on Dec. 1, 1955, but she and hundreds of thousands of others hopped on another. That bus was driven by the Rev. Martin Luther King Jr..
Over the past 53 years, the bus drivers and passengers have changed, but the destination to equality has remained the same. The latest, but certainly not the last bus stop, is 1600 Pennsylvania Ave. in Washington, where the nation's first black president and his family reside.
In recognition of Black History Month, a wall-mounted display of photographs documenting the ongoing journey of the civil rights movement is on display in Rockford College's Burpee Center.
Clusters of matted and mostly black-and-white magazine articles and pictures and newspaper clippings starting with Parks and the Montgomery bus boycott, to the Freedom Riders, to the March on Washington, to King's Nobel Peace Prize, to Selma, Ala.'s Bloody Sunday, to the April 4, 1968, death of King and to the birth and presidency of Barack Obama, are all on display.
The walk-through exhibit will remain posted for at least the rest of the month and perhaps longer as notable black musicians and scientists are added, said Michelle Griggs, director of Rockford College's Kobe-Regents Center for Global Education.
9/12/2014 » 10/10/2014Fables & Fairy Tales: The Paintings of Stephen Warde Anderson
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10/2/2014 » 10/23/2014NICNE Certificate in Nonprofit Management Program - Course 1
10/3/2014and Miss Reardon Drinks a Little
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11 hours agoNursing program earns re-accreditation through 2019
9/26/2014Rockford University reports highest enrollment in 20 years
9/25/2014Wide variety of programs offered to support area nonprofits
9/11/2014Rockford University named a Best Regional Midwest University by US News & World Report
9/10/2014Stephen Warde Anderson painting exhibit to open September 12 at Rockford University


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The thigh muscles on the front of the thigh, known as the quadriceps, are one of the biggest and most powerful muscle groups in the body and very important functionally. The quadriceps allows us to get up from sitting, to go up and go down stairs, to manage slopes, to walk and to run, and it has to be strong to stabilise and move our body weight. The strength of the quadriceps can be affected by injury, disuse or arthritis of the knee joint and the muscle loses strength very quickly if not used normally.
The quadriceps means "four heads" in that the upper parts of the muscle originate in four different areas and all narrow down towards the knee where they join into the fibrous quadriceps tendon, collect the patella and continue to insert on the bump below the kneecap, the tibial tuberosity. Initial management of a weak quadriceps is to diagnose any reason for the weakness and remove it, whilst recording the degree of weakness being demonstrated. Early strengthening work involves restoring the range of movement of the knee and working on full extension control so the knee can be fully straightened with control.
A common gym exercise is the knee extension machine, where the person sits on the machine and straightens the knee against a pad which is connected via cams to the weights. Although it seems like a good exercise it is very unnatural in function as this movement does not really occur in normal life, and the stresses are placed strongly on the area of the patellar tendon. This exercise may be useful in the early stages but for further strengthening more functional movements are required.
Squatting related movements such as gym ball squats, squatting, one leg bends and leg presses are more functional exercises and can be appropriately progressed. Forces are transmitted through the hips and the knees at normal angles and the muscles around these joints co-contract to achieve the raising or lowering of the body weight. Weights can be progressed steadily as these muscles are very strong and may need significant intensity of stimulation to become stronger.
Final strengthening needs to include co-ordination, balance and joint position sense so the physiotherapist will include active and dynamic exercises involving control of the knee joint in challenging manoeuvres. The physio then progresses the patient to sport specific exercises as fitness for an activity is closely related to performing the specific movements required by that activity.


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LA CROSSE COUNTY, Wis. (WTAQ) - With an apparent killer still on the loose, authorities continue to say very little about the slayings of an elderly couple in La Crosse County. 17 state and local investigators are digging up evidence connected to the deaths of 68-year-old Dennis Koula and his 65-year-old wife Myrna. Their bodies were found in their home in the town of Barre on Monday.
La Crosse County Sheriff Steve Helgeson says they're trying to determine a suspect. And he said state investigators were afraid their case would be ruined if too many details got out before an arrest. Officers have not said how the Koulas were murdered. Dennis Koula's brother Leroy tells the La Crosse Tribune that investigators left him with the impression that the 2 were shot.


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Beetle Juice Wart TreatmentBeetle Juice Wart Treatment is an ancient medicinal approach to treating warts. It is a substance that is derived from the blister beetle but because of some studies indicating its toxic effects when used to treat the skin warts, its was not approved by FDA for such medicinal purpose. Beetle Juice Wart Treatment contains cantharidin to treat warts and can be used and compounded with other ingredients as long as the health and safety of the users are not at risk.
Despite all these reports the Beetle Juice Wart Treatment had been used caution and nothing had been known that it had caused problems. As a matter if fact the Beetle Juice Wart Treatment is used to treat molluscum contagiosum infection. After using the Beetle Juice Wart Treatment the skin heals without producing any evidence of scarring as what other chemical agents does.
The Beetle Juice Wart Treatment (Cantharidin) had been successful in killing the warts. It works by blistering the skin and then the healing will complete within four to seven days under ordinary warts. For severe warts, repeated treatment of Beetle Juice Wart Treatment can be administered. Most of the wart removal procedures are not successful in the first treatment. Others may require more than one application before healing is attained. The use of Beetle Juice Wart Treatment is one of the treatments that can be administered by dermatologist and not to be done at home.
There is no perfect warts cure and warts are viral infection that after it is cures there is always a chance of recurrence. Viruses are dependent on the person's immune systems. Treatment of warts also depends on the location of the wart, size of the wart and the severity of infection, the warts can be physically eradicated but there is no end. The virus remains in latency and at some point in time I will come back again and new warts begin to reappear.
Other than the Beetle Juice Wart Treatment (Cantharidin) it is also good to know other common methods of wart removal treatments as an option. These include topical cream or ointment, freezing the wart with liquid nitrogen or cryotherapy, surgery that involves cutting it out, electrocauthery, laser surgery, burning the warts and other methods to destroy the lesion from the base layer of the wart on the skin. Sometimes over-the-counter wart removal treatments may not work on persistent warts and an option to see a doctor is needed to avoid secondary infection. Medical professionals do these treatments only and you need to get an appointment at the doctor's office.
With the available warts cure, it is always important to emphasize prevention. Starting with your body as a whole can do prevention. Maintaining a high level of immune systems by eating nutritious foods rich in boosting immune systems is a good start. Avoid stress and unhealthy life style. When you suspect any warts in your genital area you need to a seek a medical advise so that you will be guided on what you are doing. It is also important to have a diagnosis to make that you are dealing with a wart and not any other disease that you mistaken as a wart. Contact your dermatologist for more questions and guidance.


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Alright! Feeling back to normal today. Ready for a nice, long post with some pictures... and video! :)
Today was pretty high on the interesting scale for me as far as work goes. Started things off with a hilarious and exhausting visit to Buehler's IGA on First Avenue to take part in the "Celebrity Shopping Spree" to benefit the Tri-State Food Bank. (And, by the way, celebrity is their word, not mine, lol!) The awesome gent with us is our ever trusty Assignment Editor, Randy (who I've mentioned before on here).
They had seven teams, most representing different media outlets (Courier & Press, Eyewitness News, 14News, etc.), each competing to rack up the biggest bill! We were told we'd have two minutes to accomplish this. However, once we got going, they tricked us and added more time. This was a very good thing for the Food Bank because it meant we could grab more stuff. It was slightly bad for my heart, I think. I was T-I-R-E-D before we got to the end. Wooh!!
Araceli and I had never participated in this competition before. Some of the other competitors had. I think I even overheard one of the radio stations saying they'd been in scouting out their route in advance. We, on the other hand, got in trouble for trying to take a peek around the store at the last second before things started!
Everyone seemed to have pretty much the same strategy—at least in the beginning. Go for the meat. We sprinted to the back of the store and grabbed two of everything we could (that was the limit—per item, per cart). I threw a ham at one point. Thankfully, it landed in the cart and didn't take anyone out (although, come to think of it, eliminating some of the competition might not have been such a bad idea… I kid, I kid)!
Araceli is mommy to a precious one-year-old little girl, so she knew the baby aisle would be another good one to really inflate our bill. Diapers were the one non-food item allowed, so we got some of those, formula, baby food, etc. Cereal and coffee—in the cart they went!
It was such a great time. We ended up "spending" $945.68. (Really, Buehler's IGA donated everything—more than $7,000 in total!!!) The winners were from the non media-related team representing Buehler's—with over $1400. Because they had such "home store advantage" though, they were taken out of the running for a trophy.
It didn't really matter for us, though. We still came in second to last. Boo! I don't like to admit it, but I will give credit where credit is due—meteorologists Ron Rhodes and David Heckard from Eyewitness News took home the 1st place trophy. Well done, fellas, well done. Next time, I might try to sabotage you with a faulty cart wheel. Again, I kid:)
The other interesting part of the day came at Roberts Stadium. I know some people have probably been holding on to hope that somehow it's going to stay standing. But, it's not. Today people who bid on parts of the Stadium at that auction back in August were out claiming their items. This guy was taking out the glass blocks along the wall.
The most noticeable demolition today was of the big blue "marquee-type" Roberts Stadium sign visible from the Lloyd. It came down with the help of an excavator and cutting torch.
Those are two terms, by the way, I was briefed on by the guys who took it down. I thought they were using a bulldozer and blow torch. You learn something new every day, right? :)
I'm looking forward to tomorrow's assignments as well. I'll be shooting a very sweet story that will air Thanksgiving Week, and then I think I'm making a trip to Poseyville. A 4th grader there was in Social Studies class and noticed a photo of his family in his textbook. They were part of a crowd of people that was shown in association with a story about Indiana's population density. Not breaking news by any means, but pretty cool, nonetheless. I think I'd have been pretty shocked if I saw my dad and brother in my Social Studies book way back when:)
Okkkk… that's all I've got! Almost to the weekend!!
Until next time,
P.S. Have I mentioned lately how amazingly NICE David James is? I sit next to him and hear him talking with his wife on the phone most nights. She is very lucky. Such a sweet guy!!
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We hear a lot about hero dads who defend their children against the dark forces of the world. There's the dad who beat his 4-year-old daughter's would-be molester to death. And the hero dad who chased down a man who allegedly tried to snatch his 2-year-old. What you don't hear about so often is a different kind of bravery -- one that doesn't require fists or chasing. One that doesn't require anger or vengeance but doesn't require a whole lot of courage. And that is the kind of dad who forgives the teen who killed his own son, and who not only forgives him, but hugs him.
It all started in Grand Rapids, Michigan, when Takunda Mavima, who was 17 at the time, had just been to a party celebrating his high school graduation. At the party there was alcohol. Takunda drank more than the legal limit. And he got in his car. And he ended up killing two other teens, who were in the car that Takunda hit. One of those teens was Tim See.
Tim's father, also named Tim, spoke on behalf of Takunda at his sentencing. Here is an extraordinary thing that Tim said in court:
I promised myself one thing that day. I promised myself I would not get angry.
Wow. Who could not get angry at this? He had every right to get angry. But he knew that getting angry would not bring his son back. He knew it would not change anything. It would only poison him. So he has campaigned for Takunda, asking the judge not to send him to jail:
I am begging you to let Takunda make something of himself in the real world-- don't send him to prison and get hard and bitter, that boy has learned his lesson a thousand times over and he'll never make the same mistake again.
Tim knew that the way to peace is forgiveness, not revenge. It also helps that Takunda has been very remorseful and apologetic.
Takunda was sentenced to jail anyway, as there are mandatory jail sentences with drunk driving in Wyoming. But the judge gave him the the lesser amount. In a heartbreaking but incredibly inspirational moment, Tim hugged Takunda after his sentencing.
Honestly, if there were more people like Tim See, Sr. in the world, it would be a much better place.
Could you forgive in this scenario?
Image via Sylvar/Flickr
Forgiveness is one of the hardest things to do but it is also one of the most freeing things. One kid made a VERY stupid mistake and he will live the rest of life with what he did. Although I think I could forgive the person, I would still want him to go to jail for drinking and driving. I read the best quote - being angry is like drinking poison and expecting the other person to die. Angry and hatred will destroy your life and I don't think this man's son would want his Dad's life spent hating someone else.
I would not have been able to do that. After reading this, MAYBE I could learn to do that. I am not that big a person. I applaud Tim Sr., as anger is a hard emotion to master.
i know i couldnt do the same. but i understand why the father asked that the judge not give him jail time.


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Revealed the most loved and loathed Australian celebrities for 2013
The top 10 most liked celebrities:1. Hugh Jackman2. Rebecca Gibney3. Olivia Newton-John4. Anh Do5. Magda Szubanski6. Cate Blanchett7. Hamish Blake8. Geoffrey Rush9. Simon Baker10. Toni ColletteThe top 10 most hated celebrities:1. Kyle Sandilands2. Matthew Newton3. Sam Newman4. Pauline Hanson5. Lara Bingle6. Tom Waterhouse7. Alan Jones8. Brynne Edelsten9. Ben Cousins10. John Laws
Read more: News.com.au
Do you agree or disagree with the list?
Gee, it's all a bit harsh! But I must say I have one celebrity that I really hate.......Ricky Nixon. First he 'mis'managed a drug taking footballer when he clearly has a drug problem himself (perhaps Ben Cousins wouldn't be in the position that he's in if he had appropriate management that supported him to deal with his issues rather than join in then try to hide it!); then the 'inappropriate' relationship with a teenage girl - while married; then the drink driving, the driving unlicensed repeatedly & last but not least the assault of his now ex girlfriend. I have only contempt for this man.


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Bob_K Wrote:
Nov 29, 2012 7:23 PM
Palestinians are kind of stupid, so it isn't tough to see them as cartoons. Rational people don't send their wives and kids out to blow themselves up, nor do they put their heart into killing other people's women and children. Palestinians do those things, everyday.


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Visit Maine! The Way Life Should Be!
Welcome to Evergreen Valley, bordering 2,200 acres of White Mountain National Forest in the heart of Maine's wilderness. Your stay in this rustic country inn will provide you and your family an opportunity to enjoy an abundance of wildlife found in the area as well as a variety of activities and attractions nearby
Have you booked your room for Fryeburg Fair? Don't wait any longer as we fill up quickly for Maine's Blue Ribbon Classic. Don't forget, senior citizen's day is Tuesday at the fair. That means anyone 65 yrs or older gets in FREE!
Lake Kezar Country Club
When you check in for golf be sure to say you are staying at Evergreen Valley. Our guests receive $10 off 18 holes and $5 off 9 holes. Call ahead for tee times: 925-2462 Tell them Sue sent you!
Hiking Adams Mt.
Adams Mt. is the former home of the Evergreen Valley Ski Area. You can pick up this trail just up the road from our parking lot so it's an easy stroll right from the front door of the Inn. Right now, the trail is green and lush. On the way, you'll pass this old log cabin. The calming views at the top are well worth the 45 minute walk.
Check out our new gazebo!
Find us on Facebook!


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Reader Comments (Page 1 of 1)
traptinacivicsi said...
Not trying to be a buzzkill, but I really never got the point of overly huge televisions.
I play on a 22" monitor, and when I'm playing the game, I don't notice the edge of the screens or anything. The bigger the tv the bigger that picture is, but it's the same picture just stretched further..
For movies and maybe split screen games I could see this being useful for, not so much a game most people play primarily alone (not counting the millions of players IN the game.)
Also from the few shots from where he sits, I'm assuming, it almost looks like the game text would be a bit hard to read, at least the way he had it set up. And once you start increasing the size of things to see it from far away you are effectively shrinking your actual viewing space...
But more power to him I guess :)


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Terrace Park, Ohio is located in Hamilton County. Terrace Park has a population of 2,162 and has shown -4.9% growth since 2000. Of the 742 households in Terrace Park, 90.6% are owned, 3.4% are rented and 6% are not currently occupied. The median age of homes in Terrace Park is 49 years and 58.0% of the homes have been occupied by the same residents for more than 5 years. Learn more about Terrace Park, Ohio real estate at coldwellbanker.com.
Roger's Realty
659 West Main Street
West Shell
7946 Beechmont Ave
West Shell
9321 Montgomery Rd Ste C


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GreatSchools Rating
Teacher quality
Principal leadership
Parent involvement
I am not happy with this school the K students do not recieve gym class anymore, they have a brand new playground that the children's aren't allowed to play in. The security at the front desk is overly aggresive and disrespectful to parents she seems to be unable to differentiate between the students and parents, with her inappropriate remarks. Children are not safe in this school, I picked my child up one day and no one even noticed.The staff do not care it's just a paycheck for them. You can pass by the school at any given time and catch at least 1 staff member screaming at a child in disgust. Really teachers and faculty members should be screened properly before entering the education field because the end result is a child crying in the morning because they don't want to go to school.
a really good school... love it
My son attends this school and the teachers and the administrative staff are very supportive of the students.
The principal is very easy to get along with, knows her students by name, helpful to prents when needed and have a very easy easy going attidude. Some of the office staff is very helpful but seems a bit over whelmed when having to multi tsk and tend to parents, but they are very very nice. Teachers and counclers bend over backwards to help and answeer any questions that you may have. Other staff, on the other hand, dont have a clue on anything at all.
For the location, the school is o.k.
Community ratings and reviews do not represent the views of GreatSchools nor does GreatSchools check their accuracy or verify the reviewers' identities. Use your discretion when evaluating these reviews.
The Community Rating is the school's average rating from its community members (e.g., parents, students, and school staff). The highest possible rating is five stars; the lowest is one star.
111 Berriman St
Brooklyn, NY 11208
Phone: (718) 647-8387
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Sidux "Pontos": Debian Derivative in New Version
The Debian-based distro Sidux will shortly have a new version, code-named Pontos, that will concentrate on getting the Kernel 2.6.27 changes integrated error free.
The Sidux project essentially uses Debian Sid code, rids it of its most egregious bugs and enhances the distro with a few new scripts and packages.
Live CDs for Sidux Pontos are available for download for various desktops: a KDE-lite (English and German) at 460 MBytes and a KDE-full (more languages) at 1.9 Gbytes for 32-bit and 64-bit systems. The version of KDE is 3.5.10. Pontos is also available for XFCE desktops. It also supports X.org 7.3 and many other WLAN chips, such as from Intel (3945 and 4965) and Atheros (ath5k with 54/108 Mbits and ath9k with 802.11 draft-n).
Among the most obvious bugs Pontos fixes is one involving multiple optical disk drives. New in the software is insserv that reorders and opimizes the sysv initscripts, whereby users have an easier time activating and deactivating these scripts. Pontos also overhauled the installer and added new Internet access tools to handle PPP and GPRS/UMTS connections.
A separate webpage includes hints for hardware with non-free components. Because Kernel 2.6.27 splits out some binary firmware blobs, an extra repository holds the software for hardware with proprietary firmware. The list provided shows which devices are affected, including a few WLAN, DVB and audio cards, as well as a Bluetooth chipset.
Users wondering whether Sidux runs on its own processor can consult a list of hardware requirements. The best download site is probably here.
Issue 168/2014
Buy this issue as a PDF
Tag Cloud
Mozilla Labs Shuts Down
Mozilla's product think tank sinks silently into history.
Internet Giants Launch Collaboration to Improve Open Source
TODO group will focus on open source tools in large-scale environments.
Fedora Announces New Partition Manager App
New tool will look like GParted but support a wider range of storage technologies.
Mozilla Releases a New Firefox
New public key pinning feature will help prevent man-in-the-middle attacks.
Tool Predicts Which Websites Will be Compromised
Carnegie Mellon researchers say 3 million pages could fall down the phishing hole in the next year.
SSH Key Management Guidelines
The US government rolls new best-practice rules for protecting SSH.
Knoppix 7.4 Released
Klaus Knopper announces the latest version of his iconic Live Linux system.
PHP Attack Puts WordPress and Drupal at Risk
All websites that use these popular CMS tools could be vulnerable to denial of service attacks if users don't install the updates.
Heartbleed Bleeds On
According to a report, many potential victims of the Heartbleed attack have patched their systems, but few have cleaned up the crime scene to protect themselves from the effects of a previous intrusion.
Drone Brain Goes Open Source
DARPA and NICTA release the code for the ultra-secure microkernel system used in aerial drones.


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A mother's love is propelling Misty Driggers not to give up trying to get a sign to mark the spot where her 16 year old daughter was killed. Halie Mckirgen died last August on I-516 when the car she was driving hydroplaned and left the roadway. The teenager's mom put up a cross with Haley's picture on the site where the girl died, but the cross was removed twice by the Georgia Department of Transportation. The DOT said the sign was in the right of way, and a permanent sign from the DOT will cost about $100. Driggers says she's disappointed that the handmade cross cannot be used. "It wasn't bothering anybody and it seems like the state doesn't enforce this law fairly. I still see crosses along highways all the time. Not all of those are being taken down," she says. Jill Nagel from the Georgia Department of Transportation told us that the DOT is "sympathetic to families grieving when it comes to Memorials being put out if a loved one has been killed, but these are still unapproved signs on our right of way."The permanent sign approved by the DOT will be a round sign that says "in memory of" and then the girl's name. Driggers is not excited about the idea of not having her daughter's picture on the sign and wonders why the cross is wrong, but a state sign is okay. "Like I said, id if you're gonna take a cross out of the right of way, and put a sign back in the right of way, what's the difference."The DOT says the difference is often that crosses are low to the ground and can be a distraction to drivers who slow down to read the names on the cross.
"I still don't feel like I should have to buy something to put there, when we already had something there," says Driggers.
1430 East Victory DriveSavannah, GA 31404
Telephone: 912.651.0300
Fax: 912.651.0320
Email: email@example.com


text: New stories Upcoming Incoming 10° 8BC Plays: No Nonsense Allowed 11m ago - 8BitChimp says, "Listen, there's too much nonsense going on. Let's tone this down." | Xbox 360 Comments (0) Noahmtodd Source 30° Hyrule Warriors Master Quest DLC Pack Contents Revealed 18m ago - New Lana and Cia costumes will be part of the Master Quest DLC Pack for Hyrule Warriors, availabl... | Wii U Comments (0) nintendo_fan_4life Source 20° Games, And Gamers, Are Still Awesome 31m ago - Dan Hobbs writes: Formerly known as the Eurogamer Expo, EGX is the turn of UK players to get thei... | PS4 Comments (0) DanjHobbs Source 40° The Photography of Forza Horizon 2 36m ago - FanBolt writes: "One of the features I always love in the Forza series is the ability to just sto... | Xbox 360 Comments (0) FanboltGaming Source Ad Celebrate the new TV season with Filmwatch Now - With the 2014-2015 TV season right around the corner, come join us on Filmwatch as we celebrate and give all you TV lovers something to enjoy! | Promoted post Read More SiteBot 30° I adore half of Skyrim's civil war quest line 46m ago - From the article, "For those of you who've never played Skyrim, or who haven't done the Civil War... | PC Comments (0) Mariye Source


text: 500 pts Science Trivia <Newsmembers According to this article, what bird can soar up to heights of 10,000 feet? Click here for the answer. Sign in to Participate Category: Trivia Ends: Tuesday November 13 at 8:59PM PST Visit our sponsor: Click here for the answer! Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! More Ways To Get and Use Points Central Washington State Fair Tickets (Yakima Sept. 19-28)Newstalk VIP Winning Words 9-22–9-26 Brought to You by Legacy One InsuranceMusic TriviaMusic TriviaFunny TriviaCelebrity Trivia


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Apache Directory Studio 1.5 Exports to ODF
The Apache Directory Studio LDAP frontend with browser and editor awaits new functions for exporting to Open Document Format and editing attribute types and object classes. The release includes a couple dozen enhancements and 50 bugfixes.
New features include the ability to merge schema elements such as object classes and attribute types of various directory servers into the Apache Directory Server. Also new is a value editor for universally unique identifier (UUID) and objectGUID and objectSID Active Directory attributes. Among the enhancements are cleartext passwords and multiple tabs for the entry editor. Bugfixes include accepting negative integers, showing context entries from an LDIF import and correct entry of MD5 passwords.
All new features are in the changelog, which links each entry to details in the request or bug report database. Download of version 1.5 is available for Linux, Mac and Windows versions, along with Eclipse plugins. Source code is under Apache License 2.0 in the Subversion repository.
Apache Directory Studio, an Eclipse Rich Client Platform (RCP) application, was specially designed for the Apache Directory Server, but can be used with other LDAP servers. The Studio consists of, and is extendible by, many OSGi plugins.
Issue 168/2014
Buy this issue as a PDF
Tag Cloud
Mozilla Labs Shuts Down
Mozilla's product think tank sinks silently into history.
Internet Giants Launch Collaboration to Improve Open Source
TODO group will focus on open source tools in large-scale environments.
Fedora Announces New Partition Manager App
New tool will look like GParted but support a wider range of storage technologies.
Mozilla Releases a New Firefox
New public key pinning feature will help prevent man-in-the-middle attacks.
Tool Predicts Which Websites Will be Compromised
Carnegie Mellon researchers say 3 million pages could fall down the phishing hole in the next year.
SSH Key Management Guidelines
The US government rolls new best-practice rules for protecting SSH.
Knoppix 7.4 Released
Klaus Knopper announces the latest version of his iconic Live Linux system.
PHP Attack Puts WordPress and Drupal at Risk
All websites that use these popular CMS tools could be vulnerable to denial of service attacks if users don't install the updates.
Heartbleed Bleeds On
According to a report, many potential victims of the Heartbleed attack have patched their systems, but few have cleaned up the crime scene to protect themselves from the effects of a previous intrusion.
Drone Brain Goes Open Source
DARPA and NICTA release the code for the ultra-secure microkernel system used in aerial drones.


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METRO VANCOUVER -- Residents of a housing complex in Burnaby are fed up with a chronic infestation of bed bugs that has persisted despite numerous attempts to eradicate the bloodsuckers.
Stratford Gardens, a multi-building housing complex on Pandora Street, has been infested with the bugs for years.
"It's on ongoing thing," said resident Marilyn McLeod. "I'm tired of this."
Nirmal Bains, another resident, said she had no bed to sleep on because of the bugs.
"I just hope someone can do something about them," she said. "It's gone on so long."
Rick Rizzuto has lived at Stratford Gardens for approximately eight years, and he estimated that the infestation has lasted the past couple of years.
"I've been bitten. They like me," he said. "I would get a new bed and a new couch, . but you can't up and spend $2,000 every time there's an infestation."
Rizzuto has seen the bugs crawling on his arms and legs. He has avoided his family, for fear of spreading the infestation.
"Last time I saw my parents was four years (ago). I can't see anyone because of this," he said.
B.C. Housing has brought in pest control crews, but the bugs are still an ongoing problem.
"I don't know what can be done," Rizzuto said. "There's a lot of mental illness here. People are dumpster diving and bringing stuff home."
B.C Housing sent an emailed statement to the NOW about bed bugs in its housing complexes and remediation measures in place.
"Bed bugs are a problem in most major urban centres. This is a much larger issue and not one confined to rental properties," the statement read. "We believe we have a detailed and thorough program in place to try to eliminate bed bugs at our housing developments, however it is not uncommon to have to do repeat treatments to totally remove the bugs depending on the level and origin of the infestation. In any property, eradicating bed bugs is a joint effort that relies on the full co-operation of both landlord and the tenant."
B.C. Housing staff meet with tenants before and after treatments to discuss how to prepare for fumigation and effective prevention activities afterwards, the email stated.
"We hire professional pest control experts to advise us on the best treatments available, and we provide a range of assistance and advice to tenants to help eliminate bed bugs and to prevent them from re-establishing. We are dedicating significant financial resources to this problem. Last year we spent approximately $800,000 in the Lower Mainland on bed bug-related pest control."
However, the provincial housing agency does not alert tenants about the bugs before they move in.
"We do not warn people about bed bugs at any of our housing developments. While they are unpleasant, bed bugs do not present a public health hazard - as they do not spread disease. We have an active bed bug remediation program and address the issue as soon as it is brought to our attention," the email states.
Still, Rizzuto said he's sick and tired of living with the bugs.
"You turn the lights out, and they are crawling all over your chair and the bed," he said. "There are some nights you can't sleep. You see them, and you kill them, and you can't sleep now."
Bed bugs are about the size of an apple seed, and they feed at night on human blood.
While their bites can cause allergic reactions in some people, they are not considered a health hazard as they don't spread diseases.
According to Health Canada, they can hide under wallpaper, in electrical outlets, and inside mattresses and box springs. To get rid of bed bugs, people are advised to contact a pest control company or tell their landlord.


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Skiing forum
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Topic - Should I sell Ski Mountaineering set up ? How much ? Offers ?
sarahjk - on 09 Mar 2013
Lurking in my attic, untouched for over 10 years I have all my ski mountaineering gear. Pretty unlikely to use it ever again and would like to raise some ŁŁ/move it on to be used and appreciated....
But I have no idea about value etc and would appreciate suggestions/advice/offers.
It is:
Skis: Kastle Tour Randonnee, not sure of length but I am 5'8 and was told they are a little long for me, but ok. These were given to me, but are in pretty good shape.
Bindings: Silveretta 404 I had these put on so have probably less than 10-20 hours useage.
Boots: Dynafit Tour Lite 3, no size listed, says 282mm, but I am a 6/39.
Also have skins and collapsible ski poles.
Anyone interested ? or got any suggestions ? will sell here or eBay has free listing this weekend.
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This home is in Raleigh.
6040 Over Hadden CT has a Walk Score of 2 out of 100. This location is a Car-Dependent neighborhood so almost all errands require a car.
The closest grocery store is ATM (Six Forks Grocery).
6040 Over Hadden CT is near Meredith College, Peace College and North Carolina State University - Raleigh.
Exquisite custom blt estate by premier bldr don colllins;richly designed w/all the finest imaginable;fully automated;chef's kit;outdr kit w/viking grill, saltwtr inf.


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Greg Growden
Greg Growden is Chief Rugby Correspondent for The Sydney Morning Herald
Wallabies' Super focus prevents training camp
Greg Growden The Wallabies will not follow the All Blacks lead in conducting training camps during the early part of the Super Rugby season, instead relying on a few days of full training before the start of the...
All Blacks tactic of running early-season camps not for Wallabies
Greg Growden THE Wallabies will not follow the All Blacks' lead in conducting training camps during the early part of the Super Rugby season, and instead rely on a few days of full training before the start of...
Mitchell tipped to miss half season
Greg Growden Wallabies winger Drew Mitchell is in danger of missing half the Super Rugby season, which will force the Waratahs to play two youngsters for their opening match against the Queensland Reds in Sydney...
Deans warns depleted Reds loom as threat for Waratahs
Greg Growden WALLABIES coach Robbie Deans has issued a warning that the Queensland Reds could be an even more dangerous team without Quade Cooper this season as it will force them to become the most unpredictable...
Africans won't take no for answer on expansion plan
Greg Growden AUSTRALIA and New Zealand have discovered that where SANZAR is concerned, South Africa are ever persistent, endlessly pushing their cause on and off the field.
Wounded Reds help Sharks regain bite before road trip
Greg Growden THE Waratahs woes continue to grow, with their next opponent - the Sharks - getting the required confidence boost before their road trip by enjoying one of their most spirited comebacks in years to...
Unbeaten and unbowed: savvy Stormers blow Highlanders away to sit on top of the heap
Greg Growden THE Stormers have certified themselves as dangerous Super Rugby frontrunners in a dramatic round that involved brawls and accusations of eye-gouging.
Genia's signing fails to inspire Force, but Brumbies fly the flag abroad
Greg Growden The Western Force were unable to use the Will Genia signing to motivate them to beat the Stormers, but at least elsewhere Australian teams have gone up a level and rediscovered how to win offshore.
Call of duty for ambushed Wallabies
Greg Growden CONCERNS that the Wallabies may suffer an embarrassment similar to losing to Samoa last season and Scotland in 2009 have convinced Test selectors to force key players to back up three times in one...
Kurtley Beale ruled out of Wallabies squad
Greg Growden The Wallabies have suffered another major injury blow with Rebels utility Kurtley Beale ruled of the four Tests in June against Scotland and Wales.
All eyes on Barnes as Wallabies spot rests on clash with Canes
Greg Growden The Wallabies have tried three different five-eighths at training this week - Quade Cooper, Ben Lucas and Mike Harris - but how Berrick Barnes fares in tonight's match for the Waratahs will determine...
Cooper skids into Wallabies contention
Greg Growden QUADE COOPER was fast-tracked into the Wallabies' train-on squad last night because of concerns that Kurtley Beale, the first choice Test five-eighth, might not be able to play against Scotland in...
Deans puts his faith in newcomers and those tried and trusted
Greg Growden ROBBIE DEANS is adamant the Waratahs he has selected in tomorrow night's Test team to play Scotland in Newcastle will soon forget their provincial woes and immediately produce for their country.
Monday Maul
Tahs cohorts must forget wretched run or they will suffer against Scots
Greg Growden Robbie Deans will this week have to show that, apart from being a top-level coach, he is a master psychologist, motivator, mind reader and faith healer.
More tensions for Tahs as Foley faces review, team boss exits
Greg Growden THE Waratahs' woes continue, with their long-standing team manager, Chris Webb, deciding to leave the beleaguered province at the end of the Super Rugby season.
Donald ducks a flying beer jug as Durban's dregs surface again
Greg Growden DURBAN was again the venue for disgraceful crowd behaviour when Chiefs five-eighth Stephen Donald was twice pelted with missiles during their dramatic 19-18 win over the Sharks early yesterday.


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20 U.S. Code § 6064 - Contraceptive devices
The Department of Health and Human Services and the Department of Education shall ensure that all federally funded programs which provide for the distribution of contraceptive devices to unemancipated minors develop procedures to encourage, to the extent practical, family participation in such programs.
Source(Pub. L. 103–227, title X, § 1018,Mar. 31, 1994, 108 Stat. 268.)
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
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aw thank you so much! you too ^^
i got an instagram! follow me if you like @seaera ^^
my mom is visiting and every time i go on tumblr she watches as i scroll down my dash and comments on everything and it's the most awkward fucking thing ever. i'm just scrolling, praying that a penis doesn't appear.


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The following crimes are from the week of Sept. 1 to Sept. 7, 2013.
Sept. 1. 700 block Wolcott Drive. Complainant states that an unknown person opened passenger side door of a 1998 Toyota Camry and stole three credit cards.
Sept. 1. 8600 block Germantown Ave. Between 12:30 a.m. and 12:30 p.m., an unknown person stole money, six bottles of various liquors, TD Bank Visa Credit Card.
Sept. 2. 200 block E. Willow Grove Ave. Complainant states his live-in girlfriend took all of his money out of his bank account.
Sept. 4. 7700 block Crittenden Street. Complainant states she was at ATM machine to make a deposit when she noticed her ATM card was missing. Complainant states that an unknown person had taken money out of her account.
Sept. 5. 7700 Stenton Ave. Complainant states that an unknown person stole four tires and rims from her Grand Prix. Reported at 9 p.m.
Sept. 5. 8700 block Prospect Ave. Complainant states that an unknown person entered her 2009 silver Nissan Sentra and stole a $100 gift certificate and money.
Sept. 6. 500 block W. Willow Grove Ave. Complainant states that an unknown person stole his Apple Mac Computer from common area.
Sept. 7. 200 block E. Willow Grove Ave. Complainant states that her husband struck her in head with a piece of cinderblock. Complainant was uncooperative and refused medical treatment and would not prosecute.
Summary – Eight crimes for week: one aggravated assault, four thefts and three thefts from vehicles.
Town Watch.
If you have been the victim of a crime and would like information, service or support, call Northwest Victim Services, 6301 Germantown Ave., Second Floor, Suite One, 215-438-4410. The service is free.
Want to support the Local? Join the Chestnut Hill Community Association. Membership helps fund what we do. Join today.


text:
4 has a Walk Score of 71 out of 100. This location is Very Walkable so most errands can be accomplished on foot.
4 is a six minute walk from the Red Metrorail Red Line at the RHODE ISLAND METRO STATION stop.
This location is in the Brentwood neighborhood in Washington D.C.. Nearby parks include Brentwood Recreation Center, Noyes Playground and Noyes Recreation Center.
Nearby schools include Calvary Christian Academy, Noyes Elementary School and William E. Doar Junior Pcs.
The closest grocery stores are Giant Food, International Wholesalers Corporation and Sbc Food Corporation.
Nearby coffee shops include Flip-It 2, Askale Cafe and Starbucks. There are 28 restaurants within a 15 minute walk including Asian American Of D.C, SUBWAY® Restaurants and SUBWAY® Restaurants.
4 is near Catholic University of America, Gallaudet University and Howard University.
There are some bike lanes and the terrain is mostly flat. 4 is bikeable, there is some bike infrastructure. Bike sharing is available from Capital Bikeshare.