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Rack and Pinion Cradle System, Chrome Rack, Manual, Chevy, Kit
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Order this item and get free delivery and handling on your entire order! Oversize fees also waived on this item. Valid on orders shipped in the contiguous United States.
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Convert your steering box application to Flaming River 1970-81 Camaro manual rack and pinion steering--without modifications! Their cradle kits offer a lighter, more responsive steering system for your classic ride. These unique Flaming River cradle kits utilize your Camaro's original inner and outer tie rod ends, maintaining the original pivot position and making installation easier. No cutting, welding, or drilling to the chassis is required--simply bolt the cradle into the existing steering box holes! With your kit, you'll receive universal joints, a shaft support bearing, a mounting clamp, hardware, a billet swivel floor mount, and, of course, their patented rack and pinion cradle system. Kits are available with or without tilt key columns. Update your classic to enjoyable driving with Flaming River 1970-81 Camaro manual rack and pinion cradle kits.
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Got a case of the back-to-school blues? Take a quick study break and enter this week's Peep Show Contest. Correctly guess the mystery item above for the chance to win some new fall duds! If you've never played before, be sure to review the contest instructions:
1. Take a look at the product close-up above.
2. Search the Karmaloop site for the mystery item that matches this close up image. Hint: You'll find the item on our women's side!
3. Once you think you've found the item pictured, send us an email at firstname.lastname@example.com! Use the subject "Peep Show" and in the body of the email be sure to include the name of the item. Please note: Your submission will be counted once. Please do not send multiple submissions!
One lucky winner will be chosen at random from all those who have guessed correctly to win the mystery item! We'll announce the winner next Wednesday, September 14th, along with the correct answer. Good luck, and happy hunting!

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Baker's 7 Year Bourbon Whiskey 107 Proof
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750ml Bottle $256.44
Case of 6
750ml Bottle $256.44
Case of 6
Item #190041
Size: 750ml
Type: Whiskey
Varietal: Bourbon
Country: United States
Region: Kentucky
Proof: 107
"Opening nosings detect concentrated, litchi nut, deep-roasted grain scents; aroma turns baked, buttery, oaky and almost brandy-like with aeration. Palate entry is integrated, sweet, and slightly peppery; at midpalate there's a sweet oak/vanilla rush that backs off prior to the finish, leaving behind taste traces of spirity heat, vanilla extract, cake frosting, butter cream and resin. Evokes thoughts of Cognac, in particular, from the Borderies district. Best Buy." 90-95 pts.
Reviewed by: The Wine Enthusiast
Prices, promotions and availability may vary by store and online.
Bulleit Bourbon
"Deep amber color. Highly polished aromas of creamy vanilla, pickling spices, and buttery pralines. A delicate, silky entry leads to a dry-yet-fruity medium-to-full body of honeyed grain, sweet baking spice, vanilla bean, and pralines. Finishes with a long, rich fruity caramel, peppery spice and mineral accented fade. A elegant sipping or mixing bourbon."
$32.99 / 750ml Bottle
$376.09 / Case of 12
$376.09 / Case of 12
Angel's Envy Port Barrel Finished Bourbon
Kentucky straight bourbon whiskey finished in a port pipe. This is veteran master distiller Lincoln Henderson's newest creation, and it's a beauty. Richly textured, silky, and well-rounded, with ripe berried fruits, candied tangerine, light toffee, maple syrup, and creamy vanilla, sprinkled with spice (cinnamon, hint of mint). Smooth, silky finish, and dangerously drinkable! The port pipe notes dovetail perfectly. Lovely just the way it is, but it's begging for a cigar. My only gripe: why not 45 or 50% ABV? But I'm splitting hairs. I really enjoy this stuff!
$44.99 / 750ml Bottle
$256.44 / Case of 6
$256.44 / Case of 6
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Now is definitely not the time for the Fed or politicians to promote further rapid house price inflation. ... more
This week's revisions to first quarter GDP revealed that consumer confidence and spending are up despite real discretionary per capita incomes plunging at a 9.03% annualized rate. That is worse than the largest plunge during the 2008-2009 crisis (7.52%). ... more
Since last November and the advent of Abenomics, the Nikkei has appreciated approximately 85%. Even if that rapid rise was based solely upon solid fundamentals, it shouldn't be questioned that the parabolic move was definitely due for a pullback. ... more
We can confirm that much of this increase was driven by the improvement of the housing sector of the U.S. economy, as 54.6% of the year-over-year net increase in the total dollar value of goods imported into the U.S. from China in 2012 is represented by such goods as household and kitchen appliances, furniture and especially other kinds of household items. ... more
An organic recovery driven by demand emanating from real job growth adding qualified buyers to the market has not happened ... more
Now that the federal government is playing an ever larger role in the economy, a look at Washington's track record seems to be long overdue. ... more
Politics takes a lot of brass. And Bill Clinton is a master politician. His rousing speech at the Democrats' convention told the delegates that Republicans "want to go back to the same old policies that got us into trouble in the first place." ... more
Just 49 percent of homeowners in America now believe their home is worth more than they paid for it. ... more
Left-wing pundits and politicos continue to insist that Mitt Romney has yet to express what he wants to accomplish as President. ... more
There are two Americas. No, I am not adopting occupy-style rhetoric that pits one group of Americans against another. What I am talking about is the fundamental difference between America's entrepreneurial private sector and America's cumbersome public sector. ... more
Despite the obvious, policymakers and wonks think trimming mortgage principal down to just 10 percent underwater or that lowering borrowers' financing costs for those 25 percent (or more) underwater will somehow halt the slide in home values and spur consumer spending. ... more
But it's not just Gingrich and Romney. Virtually every Republican and conservative across America recognizes what is by now well established in the literature -- the government caused the financial crisis. ... more
There was our President stating once again that he had a plan to fix the housing crisis that is stalling our economy and harming his reelection chances. When he was done making his proposal, it occurred to me that after 35 years of my working in the real estate market this man really had no more idea of how to resolve the problem than the average homeowner. ... more


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A very good feed, but with too many sunflowers, which are unhealthy in large proportions - like giving kids too much candy. Otherwise, always fresh and tasty.
Pros: Good variety.
Cons: Too many sunflowers.
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The symphony closes its season with Shostakovich's Piano Concerto No. 2 and a "choose your own finale," in which concertgoers at the symphony's previous shows vote on the music to be performed. $10 to $15. 33926 Calle La Primavera, Dana Point, danapointsymphony.com
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150th anniversary
Juneteenth celebrates Emancipation
What: Sacramento will celebrate for the 12th year the proclamation in 1863 by President Abraham Lincoln that emancipated slaves. This year's Juneteenth Celebration includes music, a 1-mile race, historical displays, a parade, an arts show and a nine-hole golf tournament.
When: 7-9:30 p.m. gospel concert, today; 11 a.m.-6 p.m. festival Saturday; 7:30 a.m. golf Sunday.
Where: William Land Park, 3800 S. Land Park Drive, Sacramento
Cost: Free
Information: (916) 808-7739; www.sacramentojuneteenth.com
Rosin up the bow
38th Father's Day Festival
What: The California Bluegrass Association attracts fans from beyond Northern California for music among the pines. Aficionados know that the pickin' in the campgrounds (it goes on all day, all night) is as big a draw as the main stage, where the lineup this year includes Blue Highway and Rhonda Vincent.
When: Main stage 10 a.m.- 11 p.m. today and Saturday; 10 a.m. to 3:50 p.m. Sunday
Where: Nevada County Fairgrounds, 11228 McCourtney Road, Grass Valley
Cost: Single-day tickets $15-55; three-day pass, $55-130; kids 15 and younger, free.
Information: fathersdayfestival.com
Cupcake Ball
Fathers and daughters dance
What: Sacramento Children's Museum celebrates the special relationship between fathers and daughters with its second annual Cupcake Ball. Girls will receive a princess halo, and light refreshments will include cupcakes, of course. The museum is designed for children ages newborn to 8.
When: 6-8 p.m.
Where: Sacramento Children's Museum, 2701 Prospect Park Drive, Rancho Cordova
Cost: $20-30 per couple, additional children $4-5 each
Information: (916) 638-7225; www.sackids.org
Pops in the Park
Concert in the park
What: The 4-and-under crowd will share their beloved Bertha Henschel Park with a wider range of ages for the second in the June series of free concerts in east Sacramento parks. Expect some big band music to come wafting over the folding chairs on the lawn, as the John Skinner Band entertains.
When: 6 p.m.
Where: Bertha Henschel Park, 160 45th St., Sacramento
Cost: Free
Information: (916) 808-7003; eastsacpopsinthepark.com
Diesels & Dads
Train rides along Sac River
What: Not one but two classic diesel locomotives Western Pacific No. 913 and Southern Pacific "Daylight" No. 6051 will ply the tracks during 45-minute Father's Day excursions along the Sacramento River. Pair the ride, which departs from the Central Pacific Railroad Freight Depot, with a tour of the California State Railroad Museum.
When: Trains depart hourly 11 a.m.-5 p.m.; museum open 10 a.m.-5 p.m.
Where: Front Street between J and K streets in Old Sacramento State Historic Park.
Cost: Excursion rides $5-15; museum admission $5-10, children 5 and under free for museum and excursion rides
Information: (916) 445-6645; http://www.csrmf.org


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May 7, 2004
Albany-- Almost one year after he shot and killed a man, Thomas Span begged for mercy in court Friday morning.
Span is the man who shot two men in the head while riding in the backseat of their car on Lockett Station Road in Albany last May.
Investigators say it was during an argument over drugs that Span shot 24-year-old Eric Ingram and 27-year-old Kelvin Pollocks. Ingram died, but Pollocks, who survived, sat in court today as Span was sentenced to life in prison.
Span said "I beg the Ingram family's mercy. I didn't ask for forgiveness and I ask your honor to be as lenient as possible, and at least give me the opportunity to see daylight again."
Rufus Ingram, Eric's Father, said "He won't be on the street for a while to hurt anyone else. So yes, it helps to see that he is going to be in jail for a while."
On the murder sentence, Span will be eligible for parole in 14 years. But then he must serve another 25 years for aggravated assault.
posted at 4:35PM by firstname.lastname@example.com
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
FCC Public File
(229) 446-4005
EEO Report
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This is really good, they key is to serve with Orzo - not rice!
Greek-Style Shrimp Sauté
Photo: Oxmoor House
An authentic Greek trio of tomatoes, olives, and feta cheese accompanies this shrimp dish. Serve over orzo, and garnish with lemon wedges, if desired.
Prep: 2 minutes; Cook: 6 minutes
Yield: 4 servings (serving size: 1 cup)
Recipe from
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 220
- Calories from fat: 37%
- Fat: 9g
- Saturated fat: 1.9g
- Monounsaturated fat: 3.5g
- Polyunsaturated fat: 2.5g
- Protein: 29.8g
- Carbohydrate: 4.8g
- Fiber: 0.8g
- Cholesterol: 256mg
- Iron: 4.3mg
- Sodium: 743mg
- Calcium: 90mg
- Cooking spray
- 4 tablespoons light olive oil vinaigrette, divided (such as Ken's Steak House Lite)
- 1 1/2 pounds peeled and deveined large shrimp
- 1 cup grape tomatoes, halved
- 12 chopped pitted kalamata olives
- 1/4 cup chopped fresh basil
- 1 1/2 ounces crumbled reduced-fat feta cheese
- Chopped fresh basil (optional)
- Lemon wedges (optional)
- 1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 1 tablespoon vinaigrette and shrimp. Cook shrimp 3 minutes or until done, stirring frequently.
- 2. Remove shrimp from pan; keep warm. Add tomatoes, 3 tablespoons vinaigrette, olives, and basil to pan. Cook 1 minute or until tomatoes are thoroughly heated. Remove pan from heat. Add shrimp to pan; toss gently. Sprinkle with cheese and additional basil, if desired; toss well. Serve with lemon wedges, if desired.
My Notes
Only you will be able to view, print, and edit this note.Add Note
Greek-Style Shrimp Sauté Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Shellfish
- PUBLICATION: Oxmoor House
More Recipes Like This
Shrimp with Capers, Garlic, and RiceOxmoor House
Greek-Style Shrimp LinguineHealth
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Tavis: Thank you. What do you make of this Guitar Hero?
Prince: Oh. (Laughs.) Well, I ain't mad at them. I hear it made, like, $2 billion and they came to us and offered us a very small portion of that. But I just think it's more important that kids learn how to actually play the guitar. It's a tough instrument — it's not easy. It took me a long time, and it was frustrating at first. And you just have to stick with it, and it's cool for people who don't have time to learn the chords or ain't interested in it, but to play music is one of the greatest things.
To create something from nothing is one of the greatest feelings, and I would — I don't know, I wish it upon everybody. It's heaven.
In other words, Prince turned down Activision; he doesn't have any desire to appear in any rhythm games in the near future.
Great interview though, and you might want to start from Part 1.


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EcoLocker Ltd was founded as a result of years of planning and research into emerging markets and sustainable energies.
As an independent company, all of their research and listings are unbiased and thorough. EcoLocker represents the market as a whole with no external influences, providing you with a solution in which you can trust.
Ecolocker Ltd is a free to use detailed information source on renewable energies, combined with a comprehensive UK-wide directory of products and Installers. They have the largest UK installer database available to consumers currently on the internet in addition to up-to-date information on renewable energy sources.
Telephone No.: 07780464987
Fax Number: 08458625277
Opening hours : 8am - 6pm
Business email address: firstname.lastname@example.com
Date of establishment: 17/02/2012
Languages spoken: English
Payment method: Paypal, Direct Debit


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Archive for September 23rd, 2014
Panasonic's Toughbook F9 World's Lightest, Slimmest And Rugged 14-inch Laptop
The drawback to any of Panasonic's Toughbook laptops have always been an unwieldy size, that is until now. The Toughbook F9 is the company's slimmest and lightest to date weighing just 3.6lbs, effectively billing it as the "in...
22 Person Nike Foosball Table
What's big and red all over? Nike's 22 person foosball table, located at their Nike Stadium Milan store in Italy. It's most certainly a head turner. One problem though: the table is so damn big your action is gonna be minim...
Touch screen
Gesturetek's Touch Table Hooks Together To Form Giant Touch Screen
It would seem that the multitouch table is now a dime a dozen. Well not quite, but you get the picture. Gesturetek, hot on the heels of Merel Technologies mTouch table announcement has unveiled their 42-inch and 70-inch inter...
Energy Curtain Harvests The Sun's Rays
Windows lets sun shine in. Conversely, curtains keep the light out. The Energy Curtain makes the best of both worlds by harvesting the sun's rays and uses it to power the fabrics light emitting fabric. So, effectively the conce...
Zen Faucet With Touchscreen Controls And Auto Shut Off
Yes, it's another faucet, but it's damn cool in my book. The polished chrome finish is complemented by a touch on/off button and a set of LED lights indicate the water's temperature. The Zen tap from Sanitary Ware Co. also in...
ReflexDock Pro Brings Your iPhone 4 To Your HDTV
The ReflexDock Pro isn't the first iPod/iPhone Dock to output video, but it does have the distinction of being compatible with the new iPhone 4 while sporting a stylish design. It'll output the phone's 720p video content to you...
NASA's Face In Space Program Gets Your Ugly Mug Into Orbit
NASA wants you to get into space ... sort of. Their new Face In Space program is taking digital photos of everyday people like you and me and putting them on one of the last two Space Shuttle missions. Just head over to their w...
T3 Transforming Robot Is Solar Powered
The T3 Transforming Solar Robot is a pretty ingenuous idea for a kid's toy. Kids assemble the robot, which has seventy parts but only requires a screwdriver as a tool, which once completed then transforms into either a tank or ...
First 3D PS3 Games Arrive Tomorrow
Sony updated the PSN today in anticipation of the arrival of the console's first 3D-equipped games tomorrow. The titles are WipEout HD, Super Stardust HD, Pain, and a MotorStorm: Pacific Rift demo. You'll need a 3D-equipped TV ...
Amazon Deals
Magellan RoadMate (980-0145-001) 1412 4.3-Inch Widescreen Portable GPS Navigator – $100 + Free Shipping
Amazon has the Magellan RoadMate (980-0145-001) 1412 4.3-Inch Widescreen Portable GPS Navigator for $99.99 with free shipping, savings of $200. Includes a 4.3" 320x240 touch-screen, turn-by-turn voice directions with text-to-sp...
Yamaha RX-V367 500-Watt 5.1-Channel Receiver – $195 + Free Shipping
DEAL ENDS JULY 8. Here's great savings on the Yamaha RX-V367 500-Watt 5.1-Channel Receiver. Features 100 watts per channel into five channels, built-in Dolby Digital, Pro Logic II, and DTS decoding, selectable subwoofer crossov...
Amazon Deals
Tiger Woods PGA Tour 11 (PS3) + $20 Games Credit + $5 MP3 Credit – $60 + Free Shipping
Amazon has Tiger Woods PGA Tour 11 (PS3) for $59.99 and free shipping, with a $20 Games credit for future purchases and a $5 Amazon MP3 credit. Also available for XBOX 360 and Wii. (more…)


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Spinach Rollups
Yield: 6 dozen
- 1 (10-ounce) package frozen chopped spinach, thawed and well drained
- 1 cup mayonnaise
- 1 (8-ounce) container sour cream
- 1 bunch green onions, chopped
- 1 (1-ounce) envelope Ranch-style dressing mix
- 1 (3-ounce) jar bacon bits
- 9 (10-inch) flour tortillas
- Stir together first 6 ingredients; spread evenly on tortillas. Roll up, jellyroll fashion, pressing edges to seal; wrap in plastic wrap. Chill 4 to 6 hours. Cut into 1/2-inch-thick slices.
My Notes
Only you will be able to view, print, and edit this note.Add Note
Spinach Rollups Recipe at a Glance
- COURSE: Appetizers, Hors d'Oeuvres
- CONVENIENCE: Entertaining, No-Cook, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- PUBLICATION: Southern Living
More Recipes Like This
Creamy Feta-Spinach DipCooking Light
Spinach Lasagna RollupsSouthern Living
Spinach-Ravioli LasagnaSouthern Living
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Pamela Jones, MA
protects people from infections caused by certain bacteria and viruses. It delivers an active substance that stimulates your body's immune system to create antibodies. The antibodies will allow your body to fight off and prevent infections from the targeted bacteria or virus. Since the vaccine stimulates the immune system, fever may develop after immunizations. Fever is a normal immune system response, and for most, it is mild and does not interfere with everyday activities. In rare cases, a fever can reach over 102 degrees, which puts infants at risk for
febrile seizures. Even though a high fever is rare, doctors often recommend a prophylactic dose of acetaminophen for infants after an immunization series. Acetaminophen is a medicine known for its ability to decrease fever.
Since a fever is a normal immunological response, researchers from the Czech Republic wanted to investigate if suppressing a fever after an immunization may also suppress other necessary immunological processes. The study, published in
The Lancet, found that acetaminophen after immunizations does decrease the chance of developing a fever but may also decrease the intensity of the antibody response to the immunization.
The study was split into two
randomized trials
that followed 459 infants 9-16 weeks old. The infants were randomly divided into one of two groups. A treatment group received prophylactic acetaminophen every 6-8 hours after receiving a vaccine, and a control group did not receive prophylactic acetaminophen. The first trial followed the infants after a primary set of vaccinations, including
Rotavirus, DTaP (
(Haemophilus influenza type b),
(pneumococcal), and
(polio). The second trial followed the same infants after their booster vaccines, generally given at 12-15 months of age. The infants' response to the vaccine, including the degree of fever and the antibody concentrations, was measured in all of the infants following the vaccinations. The antibody concentration is a measure of the immune response. A higher number means a greater response by the immune system.
When comparing the treatment group to the control group:
This study showed that acetaminophen is effective in decreasing fever but may also affect antibody development after vaccination. This may be a reasonable connection, since both antibody development and fever are normal immune responses. However, the results of this study did not look at clinical outcomes. In other words, do lower antibodies in the treatment group mean the vaccinations will be less effective? More research will be needed to confirm the effect of acetaminophen on antibody development and whether it changes the effect of the vaccine.
High fever is a rare side effect from immunizations, as demonstrated in this study. In these cases, acetaminophen is given prophylactically, which means it is taken before anything happens, as opposed to being taken once symptoms arise. Although these two studies alone are not enough to confirm the effect of acetaminophen on antibody development, this information should be considered. Talk to your child's doctor to see whether acetaminophen should be used when your child is getting a vaccine. Since acetaminophen is not necessary in the majority of cases, it may be best to reserve the medicine until it is needed. It is important to understand that a fever is a natural part of the vaccine process, and suppressing it may not be necessary. Instead, watch your child for signs of illness. If the child is normal, happy, and playing, there is no problem. But if the child is upset, weak, or sick, talk to your doctor.
American Academy of Family Physicians
American Academy of Pediatrics
Prymula R, Siegrist CA, Chilbek R, et al. Effect of prophylactic paracetamol administration at time of vaccination on febrile reactions and antibody responses in children: two open- label, randomised controlled trials.
The Lancet. 2009 Oct;374(9698):1339-1350.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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September 07, 2014
Like the style and colour
February 17, 2014
December 10, 2013
Again bought as a christmas present so unknown s
fitting but looks fine
December 08, 2013
Humorous, warm, colourful. will be wearing it a lot this winter.
Your teeshirts are always comfortable, and have a good length so they do not gap at the back
For full terms and conditions please see our Delivery & Returns policy


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Time for celebrations
Such as special occasion, demands a special venue - Choose Dalhousie Castle to host your Graduation celebrations.
Graduation celebrations
It's a proud moment when your son or daughter finally graduates and starts on a new life full of hope and promise. A celebration with family and friends after the ceremony is a memorable way to mark the occasion.
For smaller groups you may simply choose to celebrate with a table in our Orangery or Dungeon restaurant. You may just want to book a table or have a private area in the Dungeon for up to 22 people.
For larger parties choose from one of our 5 private dining rooms where you can pre-select from our banqueting menus which can cater from 12 to 100 guests.
For further information please telephone: 01875 820153
Or email email@example.com


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My word.
The internet has been fairly aflame since the announcement of the cooperative effort between Lou Reed and Metallica, two titans of their respective genres. Cynicism and hope ran high, the backs of necks bristled with both anticipation and fear. As more and more copies were released, and the web stream was opened to the public, the album took on notes of trouble. Soon, the clear skies above the album and its accompanying concept has turned black with a hurricane of vitriolic reviews and crushing waves of critical disdain.
This week we discuss alchemy, camera technology, a first time guest host joins the show, and we review "As Above, So Below".


text:
New Zealand Permanent Mission Geneva, Switzerland
The New Zealand Stand in the margins of ECOSOC High Level Segment at the United Nations in Geneva 3 July 2013
Of interest
United Nations Handbook
The UN Handbook is a comprehensive guide to the UN system and how it works. Read more
Elections for the United Nations Security Council
New Zealand is a candidate for election to the UNSC for the two-year term 2015-16. Read more
Registering your overseas travel made easier
New Zealanders travelling or living overseas, registering your travel online now made easier. Read more
The Christchurch Earthquake Appeal
News about how the donations are contributing to the rebuild, ways to donate and more.


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FAIRBANKS, AK-Not only are interior baseball and track teams starting to get their spring seasons underway despite the weather but soccer teams will be on the pitch soon.
West Valley has already played a couple of games and now their rivals the Lathrop Malemutes will get their first action of the season.
Tomorrow is game one of a four game road trip for the Malemutes who will take on the Falcons of Thunder Mountain and Juneau-playing each team twice.
The Malemutes finished last season with a 9 and two record coming in second to West Valley. But this year the MAC seems to be wide open, so why not Lathrop?
The Malemutes have a fairly young team with the loss of seniors having moved on from last year. Some feel that's actually a good thing.
"Now we're going to be able to play more as a team because we're not going to have those one or two target players that we always play with. So I think, losing the seniors hurt a little bit but not enough to make a big difference," senior centerback Conner Matheny said.
He is a two sports athlete. Hunter Desmond, also a centerback for Lathrop is on of the school standout track atheltes. Desmond says conditioning will be huge given the potential drop in talent from last year's team.
"We don't have as much talent as we did last year but we definitely have the talent to compete. Uh, being more conditioned we're just trying to come out and play really physical and real hard for as long as we can and try to just make teams not want to play us anymore," Desmond said.
Sophomore midfielder Braeden Hoppough is one of the younger players and is optimistic about the team this year.
"Offensively we're strong. Defensively we're strong as well. We just need to work around um, you know, small things um, fundamentals and all and we should be fine," Hoppough said.
Head coach Sean Matheny feeds off of what the team does and coaches appropriately.
"I go with how they're setting the tone. They're tone is to win the conference and go undefeated in the conference. Um, so that's the tone that I coach with. If that's what they want to do that's what I'm going to coach to do," Matheny said.


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Morning Glory Muffins
From EatingWell: September/October 1994, The Essential EatingWell Cookbook (2004)
These Morning Glory muffins are full of everything you'd expect in the bakery favorite—carrots, apple and raisins, topped with nuts and toasted wheat germ. But most versions are high in fat so we substituted apple butter for much of the fat, which makes each bite superbly moist and tender. If raisins aren't your favorite, substitute an equal amount of the dried fruit of your choice.
Makes: 18 muffins
Active Time:
Total Time:
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |View Our Nutrition Guidelines »
- 1 cup whole-wheat flour
- 1 cup all-purpose flour
- 3/4 cup sugar
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 2 cups grated carrots, (4 medium)
- 1 apple, peeled and finely chopped
- 1/2 cup raisins
- 1 large egg
- 2 large egg whites, or 4 teaspoons dried egg whites (see Ingredient Note), reconstituted according to package directions
- 1/2 cup apple butter
- 1/4 cup canola oil
- 1 tablespoon vanilla extract
- 2 tablespoons finely chopped walnuts, or pecans
- 2 tablespoons toasted wheat germ
- Preheat oven to 375°F. Coat 18 muffin cups with cooking spray.
- Whisk whole-wheat flour, all-purpose flour, sugar, cinnamon, baking powder, baking soda and salt in a large bowl. Stir in carrots, apple and raisins. Whisk egg, egg whites, apple butter, oil and vanilla in a medium bowl.
- Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula until just combined. Spoon the batter into the prepared muffin cups, filling them about three-fourths full. Combine walnuts and wheat germ in a small bowl; sprinkle over the muffin tops.
- Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pans for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool.
Tips & Notes
- Make Ahead Tip: Get a head start on your morning muffins the night before by mixing up the dry and liquid ingredients separately (refrigerate liquids). In the morning, combine the two, scoop and bake.
- Ingredient note: Dried egg whites are pasteurized—a wise choice when making meringue toppings that may not reach 160°F (the temperature at which eggs are considered "safe"). You'll find them in the baking or natural-foods section of most supermarkets. Reconstitute according to package directions.
Per muffin: 163 calories; 4 g fat (0 g sat, 2 g mono); 12 mg cholesterol; 29 g carbohydrates; 3 g protein; 2 g fiber; 154 mg sodium; 149 mg potassium.
Carbohydrate Servings: 2
Exchanges: 1 starch, 1/2 fruit, 1/2 other carbohydrate, 1 fat
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- Total Time
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- Servings
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Sunday, February 17, 2008
Sunday's Signpost
Is it art?
No it's not an art piece, just a way of catching the rain! The Oakland Museum of California, which was opened to the public in September of 1969, was an early example of what is very trendy today: 'Green' building!
The roof of each gallery is actually the underside of our terraced sculpture garden!
Sometimes we get leaks, but the terraces are so great, it's worth it! If you get a chance, be sure to visit the terraces and witness part of California's architectural history!
I love how they turned a negative into a positive and used humor here. It would have been good to mention their upcoming renovation, which will address these leaks. It's a little heavy on exclamation marks, but as most art museums don't use humor at all, I give it high marks for approachability.
Technorati Tags: customer experience, customer service, signs, art museum, consultant
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Blue Hens
Panthers Crush Delaware In Opener 62-0
James Conner rushed for 153 yards and four first-half touchdowns as Pittsburgh ripped Delaware 62-0 on Saturday.
Delaware Looks To Bounce Back Vs. Richmond Saturday
The Delaware Blue Hens are 7-3 on the season (4-2 in the Colonial Athletic Association) with two games left to play. They are still in the mix for an FCS playoff berth and they will try to take a step in that direction on Saturday as they host Richmond.
Delaware With Tough Match-Up At Towson Saturday
It is a second straight road game for the Delaware Blue Hens on Saturday as they visit the #7 Towson Tigers.
Coming Off Bye, Delaware Looks For First Road Win At Rhode Island
The Delaware Blue Hens will take to the road on Saturday as they visit Rhode Island in Colonial Athletic Association action.
Blue Hens Look For Homecoming Win vs. Albany
The Delaware Blue Hens have hit the midpoint of the season with a 4-2 record. But that sixth game is one they would probably like to forget as they got beat up last weekend up at Maine, 62-28. The Blue Hens will try to bounce back on Saturday as they host Albany.
Delaware With Tough Trip To Maine On Tap
Another tough CAA match-up is on tap for Delaware on Saturday as they travel to Maine to visit the #23 Black Bears on Saturday.
Delaware Opens CAA Play Vs. James Madison
Delaware went 3-1 during the non-conference portion of its schedule, and now the Blue Hens are preparing to begin Colonial Athletic Association action.
Delaware Readies For In-State Rival Delaware State
The Delaware Blue Hens will look to go 2-0 under new head coach Dave Brock on Saturday as they host First State rival Delaware State.
Delaware Set To Make Debut Under New Coach
It will be the beginning of a new era on Thursday night as the Delaware Blue Hens open their 2013 football season by hosting the Jacksonville University Dolphins.
Delle Donne Shines In WNBA Debut
Brittney Griner and Elena Delle Donne put on a quite a show to cap off an impressive opening weekend for the WNBA.
Delaware's Yezzo One Of NCAA's Elite Hitters
Delaware's baseball program has had more than it's fair share of great hitters, but few have put together the type of season that first baseman Jimmy Yezzo is enjoying.
Kentucky Preparing For Delle Donne And The Blue Hens
NEWARK, DE. (AP) — Kentucky's primary goal against Delaware will be like all Blue Hens' opponents: try to keep All-American Elena Delle Donne from taking control of the game. It's not the first time this […]
Delaware Women Beat North Carolina 78-69; Advance To Sweet Sixteen
Elena Delle Donne scored 33 points in her final home game, and Delaware rallied past foul-plagued North Carolina 78-69 on Tuesday night to advance to the round of 16 in the NCAA tournament for the first time in school history.
Delaware Visits New Hampshire Looking For 5-0
The Delaware Blue Hens seem to be gaining more momentum every week as they get ready for Saturday's visit to New Hampshire.
Delaware To Host Delaware State For First State Bragging Rights
The Delaware Blue Hens will look to start the 2012 season 2-0 on Saturday as they host in-state rival Delaware State.


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This was pretty good. I cut up the cabbage and lettuce to make more of a dinner salad too. I liked the vinaigrette, but it wasn't amazing. Overall, a unique salad, but I don't need to make it again.
Crunchy Vegetable Salad
Photography: Becky Luigart-Stayner; Styling: Lydia DeGaris-Pursell
Traditional West African meals are not served in courses. Some families, like my friends the Komaclos, borrow a French custom and start meals with a plate of crudités--crisp vegetables that add color to the meal. The dipping sauce, similar to Thousand Island dressing, combines light mayonnaise and cocktail sauce.
Yield: 8 servings (serving size: about 1 cup salad, 1 1/2 teaspoons vinaigrette, and about 1 1/2 tablespoons dipping sauce)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 125
- Calories from fat: 30%
- Fat: 4.2g
- Saturated fat: 0.6g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 0.3g
- Protein: 2.7g
- Carbohydrate: 20.7g
- Fiber: 3.7g
- Cholesterol: 3mg
- Iron: 1.1mg
- Sodium: 425mg
- Calcium: 41mg
- Salad:
- 1 cup (3/4-inch) cubed peeled Yukon gold potato
- 1 cup (3/4-inch) cubed peeled sweet potato
- 4 cups water
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 4 medium carrots, peeled
- 3 small beets (about 8 ounces)
- 10 Bibb lettuce leaves
- 10 small red cabbage leaves
- Vinaigrette:
- 1 tablespoon chopped fresh thyme
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1/8 teaspoon sugar
- 1/8 teaspoon freshly ground black pepper
- 2 teaspoons extravirgin olive oil
- Dipping Sauce:
- 2 dried habanero chiles
- 1/2 cup prepared cocktail sauce
- 1/4 cup light mayonnaise
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Dash of ground ginger
- To prepare salad, place potatoes in a medium saucepan; cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender. Drain; rinse with cold water. Drain. Place potatoes in a large bowl. Bring 4 cups water to a boil in a medium saucepan; add cauliflower and broccoli. Cook 1 minute or until crisp-tender. Drain; rinse with cold water. Drain. Add cauliflower mixture to potatoes. Using a vegetable peeler, scrape carrots from tip to stem to make long ribbons. Add carrot to potato mixture, tossing gently to combine. Leave root and 1-inch stem on beets; scrub with a brush. Place in a medium saucepan; cover with water. Bring to a boil. Cover, reduce heat, and simmer 25 minutes or until tender. Drain; rinse with cold water. Drain; cool. Trim off beet roots; rub off skins. Cut beets into 1/4-inch-thick slices. Arrange lettuce and cabbage leaves alternately on a large platter.
- To prepare vinaigrette, combine thyme and next 5 ingredients (thyme through 1/8 teaspoon black pepper), stirring with a whisk. Add oil, stirring well to combine; drizzle vinaigrette over lettuce. Spoon potato mixture over lettuce; top with beets.
- To prepare dipping sauce, place chiles in a spice or coffee grinder; process until finely ground. Place 1/8 to 1/4 teaspoon ground chile in a medium bowl (reserve remaining ground chile for another use). Add cocktail sauce and remaining ingredients, stirring well to combine. Serve with vegetables.
My Notes
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Crunchy Vegetable Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining
- CUISINE: African, American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless, Low Saturated Fat
- OCCASION: Father's Day, July 4th, Kwanzaa, Labor Day, Memorial Day, Mother's Day, New Year's, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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text: So, Pantone named neon orange the color of 2012? Is that right? That's what people keep telling me when I wear this beanie. I got it at a hunting store in Northwest Harbor, Maine this summer and I give it lots of tender love. I went into Swallow (super hip coffee shop near my house) and the barista was wearing the same one. I was pretty bummed but I guess I'll keep wearing it. Black/white 1990s t-shirt from Jena —> here scratchandscream.com Black leather Wilson's vest converted from 1970s motorcycle jacket courtesy of my ex boyfriend (I had to give this back recently *sad face*) photo via Dylan Hess paper-amethyst likes thiszombies-ate-my-boyfriend likes thisthewinnersextion likes thisbackyardboutiquevintage posted this


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Jeanerette Museum
500 Main St., Jeanerette, LA 70544
Property Description
See a pictorial history of Louisiana's Sugar Cane Industry along with a video on planting, harvesting and processing sugar cane. Also history tour of handmade antique items, Antique sewwing items, Cypress Room, Library/History Room, Swamp Room, Mardi Gras Room with antiques, and turn of the century furnishings and handmade items. Groups Welcome.
Take US 90 to the New Iberia, Hwy 14 exit. Take Hwy 14 into New Iberia (it becomes Center St.). At St. Peter St. (Hwy 182 E.) turn right continue on E Old Spanish Trail (Hwy 182) to Jeanerette where (Hwy 182) becomes Main St, Museum on left,


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Information on the Growth and Size of your Yorkie Puppy
Yorkie SizeTwo of the most frequently asked questions that I and other breeders hear from potential Yorkie puppy owners is "How big will my puppy get?" and "How big are Yorkies?". The short answer is – it depends! The real answer is somewhat more involved and just potentially just as ambiguous. I put this section together to help you better understand size and weight in Yorkies and hopefully shed some light on this important topic for you.
To begin with, please keep in mind that your Yorkie puppy is a live animals and not a product manufactured to exacting specifications. There aren't any scientific formulas or accurate calculations that a breeder can use to precisely determine size and weight. Each dog has its own characteristics and must be looked at individually. Your puppy's adult weight will depend on a number of variables, including the weights and build of the parents and grandparents, nutrition, how fast or slow he/she matures and other environmental and developmental factors. Remember, it is just as difficult to estimate the adult size of your Yorkie puppy as it is for your pediatrician to accurately determine the adult height and weight of your children.
Growth PredictionsWhile it is impossible to predict a puppy's exact adult weight, a general guideline is to triple a puppy's weight at 8 weeks, double its weight at 12 weeks of age or use the growth chart below. The growth chart is a good tool, but again your puppy's actual size can and probably will vary.
Yorkie Growth Chart
To Use The Chart: Convert your puppy's weight to OUNCES (16 ounces = 1 pound) Find the puppy's current age in the left column Follow along that row until you get to the current weight (in ounces) Follow that column to the bottom of the chart to find the estimated adult weight.
"Teacup Yorkies"If you ask many Yorkie breeders about recent trends, they may tell you that some potential owners are asking more questions about the final size of the puppy than questioning its health and temperament. Specifically, Yorkie breeders have seen an increase in questions concerning "Teacup" or "Tiny" Yorkie puppies. These "Teacups" are actually very small Yorkies, often weighing less than 5 pounds. It is not a separate Group for the breed, like Toy, Miniature or Standard. According to the American Kennel Club (AKC) from a grouping perspective, "Teacups" do not actually exist. In fact, the term "teacup" and related words such as "micro", "tiny", "toy", and "doll-face" are expressly prohibited by the well respected Yorkshire Terrier Club of American's (YTCA) Codes of Ethics. Because there isn't an AKC Group for "Teacup" and it is not another breed of Yorkie, the use of the term amounts to nothing more than a marketing strategy by breeders to artificially increase buyer demand and therefore increase their prices (and profit).
For the purposes of showing a Yorkie in an AKC event, the dog must weigh is less than 7 pounds. However, due to natural variation within the breed, there certainly are Yorkies that are larger and smaller than that standard. All are still classified and registered with the AKC as a Yorkshire Terrier. Just remember, there really isn't a special distinction for Yorkies of the "Teacup" variety because no matter how small it is, a Yorkie is still a Yorkie.
"Teacup" Yorkshire terrier breeders strive to mate very small dogs in order to keep the size of their offspring to a minimum. This can be very detrimental to the health and well being of these tiny animals. Many get injured due to falls or not being handled properly. Children and "Teacup" Yorkshire Terriers" aren't usually a good match as they may accidentally drop them. Falls from even heights of 6 inches or more can severely injure these small dogs. Tiny Yorkies can easily get underfoot and accidentally "kicked" and thrown across the floor. There are also a host of health issues related to the breeding of these small dogs, including problems with their teeth, knees and hips.
Northern Virginia Yorkies strives for health first and foremost and most of our puppies will grow to an adult weight of between 4 and 7 pounds as specified by the YTCA. A 5 pound puppy is still a very small dog, at that size they will not be as fragile as smaller, "Teacup" Yorkies. Like all breeders of toy dogs, occasionally I will have a litter of smaller puppies or a litter with a smaller pup in it. When that happens, I will take special care in choosing safe forever home for those puppies.
© 2010, A6Pack Enterprises, Inc.


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Categories > Celebrities > My Chemical Romance > Katy Perry Moments
Katy Perry Moments5 Reviews
Oneshot #1 for Penina! :3 If anyone else reads, please rate and review. c: I worked hard on this. :D
"FRANK! WOULD YA KEEP IT DOWN IN THERE? IT'S LIKE YOU'RE IN THERE WITH A BUNCH OF DYING ANIMALS!!" she yelled. A horse whinnied.
Frank continued to sing off-key. "LIKE A MOTHERFUCKING VIRGIN!!!
Mia groaned and went to call her best friend, Penina. "Y'ello. It's the 'Nina speaking." Penina said.
"Ughh! Penina, my roommate is driving me crazy. Will you come over and keep me company?" Mia whined. There was a giggle in the background.
"Is he hot?" she said.
"Uh, yeah, sure. Please will you come? He's singing Madonna. Again. "
"Alrighty. I'll be right there. Hey, what's the dude's name?"
"Frank- FRANK I'M FUCKIN' SERIOUS, IF YOU DON'T SHUT UP THERE WON'T BE ANY AMERICA'S NEXT TOP MODEL TONIGHT." Penina heard an 'Awwww!' in the background.
15 Minutes Later. . .
Penina walked up to the apartment and knocked. No one answered. She figured Mia was probably making out with her Jared Padalecki poster and let herself in. "Mia you really need to get a vibra-!" A naked man jumped out of a door to her right screaming "UNICORN PENIS" right in her face.
Penina shrieked and covered her eyes. Before she covered them though, she noted that he was really small, and had defined abs. And his nether-region? That was pretty defined too. He had bright hazel eyes and a black mini-mohawk, with the fringe curling a bit at the end. He also had a silver lip ring, which he kept chewing on nervously. Penina assumed this was Frank, because Mia was into girls and her father wasn't white.
"Why are you just standing there?!" Penina yelped. Frank blushed a bright red and covered his groin with a Katy Perry album. It had the words Property of Master Frank Iero scrawled on it.
Frank hid behind the couch and laughed nervously. "Sorry 'bout that. I -high pitched giggle- thought you were Mia. I am so sorry!" he said awkwardly. He held out his hand and Penina shook it slowly. Even though this was a bad first impression Penina thought Frank was adorable. She had a bit of a crush on him now.
"S'okay. Uhh. . Where's Mia? I'm Penina by the way." she giggled.
"MIA GET YO GHETTO BOOTY UP HERE!" Frank yelled. Mia came stumbling downstairs, hair a mess and lipstick smudged. She was on the phone.
"El burrito se ha quedado atascado en el culo otra vez? No me importa si usted está atascado en la frontera!" She screamed into her cell. Translation: The burrito's up your ass again? I don't care if you're stuck at the border!"
She looked up and jumped. "Shit! I swear, my brother's lega- Ohhhh have you guys met? Frank, show Penina your plushie collection!' she said deviously. "And put some pants on for God's sake. Jeez, it's like a whore-house in here." Mia ran back upstairs.
There was an awkward silence as Penina and Frank stared at the ground, Penina trying to muffle her hysterical laughter. "What? A man can't have fricken' plushies?!" said Frank defensively. Penina laughed harder and Frank pouted.
"No, there's nothing wrong with that! I think it's cute. . . " she blushed a deep crimson.
Frank raised an eyebrow.
"It's just -giggle- that you -giggle- look so manly !" Penina laughed. Frank broke into a toothy grin and fist-pumped the air, dropping his precious Katy Perry album. (Okay, precious to Frank because he loves K.P. with a burning passion. It's like Bob and his cats.)
Penina's eyes widened and Frank gave a small squeak and ran upstairs.
"I didn't know it was this late. I can already see the moon!" Penina giggled to herself as she walked out. Mia was probably resuming her daily romp with Mr. Padalecki. . . .
A Month Later
Penina had managed to forget about the incident for a while, until Mia called her up again with an unusual request.
Penina's cell phone rang with the familiar tune of 'Aces High' by Iron Maiden. She picked it up. "Hullo?"
"PeninaI'msorryit'steno'clockandyou'reprollybusybutIreallyneedyourightnowandFrank'sfreakingoutbecause-FRANK QUIT PULLING ON MY LEG!-hisgirlfriendbrokeupwithhimandtoldeveryoneinourclassesthathe'sgayandIneedyoutopretendtobehisgirlfriendtomorrow!" Mia said in one breath. "Soooo. Can you do it?"
Penina thought it over for a moment. Frank was pretty hot, and he was so adorable. She grinned. "Okay!"
"Thank Morgan Freeman! Hey. . . uhhm could you hurry up? Frank is currently in my room singing 'If I Die Young' really loudly while eating all my ice-cream."
20 Minutes Later
Penina once again walked up the apartment steps. Before she knocked she fixed her fringe and re-applied her makeup. She really liked Frank. The door burst open and there stood Frank in his (thank God) Marvel pyjamas and a tear-stained face. "I heard you're going to be my fake girlfriend. You don't have to do this you know." Frank sniffled.
"No, it's fine. I actually don't mind." she said. Mia appeared at the door, passport in hand.
"I'm sorry I didn't say this but I forgot to tell you I have to go to Mexico to break my brother out of the illegal immigrants' camp." Mia whispered to Penina. Frank's eyes widened.
"Wait, who's gonna keep me company tonight? Mia, we always watch zombie movies on Friday nights." Frank whined. He looked on the verge of tears and Penina felt bad.
"I'll stay! I always wanted to watch Dawn on the Dead. . ." Penina smiled. Frank squealed and threw his arms around her. When he realized he was practically rubbing up on her and backed up.
"Shit, sorry 'bout that." he awkwardly scratched the back of his neck. Mia ran out of the room for the moment to give them alone time.
"Can I come in?" Penina asked. Frank opened the door wider and let her in. The apartment looked smaller than usual but it looked cozy. There was a crackling fire by the living room, jazz music was softly playing in the background, and the room had the aroma of gingerbread cookies.
"I'm sorry it's so uncomfortable. My girlfriend was supposed to come over, but then she broke up with me." Frank looked down.
Penina dropped her bag on the floor and sat on the couch. "It's cool, you wanna make some pizza?" she said excitedly. She was warming up to Frank. He smiled sadly at her and nodded.
It was roasting in the kitchen and Penina and Frank were stripped to their underwear, covered in tomatoe sauce. She threw a glob of pizza crust on him. "Hah!"
"Hey! No fair!" Frank said and grabbed the bowl of pizza dough and dumped it in her. She screamed and hit his arm playfully.
"OH YOU'RE GONNA GET IT NOW YA LITTLE MIDGET!!!" she yelled. Frank screamed and ran out of the room. Panting, Penina walked through the apartment looking for him. She wiped some sauce off her neck and just as she was about to taste it Frank jumped out of the utility closet.
"SURPRISE!!!!" Frank yelled and Penina jumped back and shrieked. Frank was currently stuck in the closet so she was able to whack him on the head with her purse a bit. "HEY! HEY! BE GENTLE WITH ME I JUST GOT DUMPED!" he yelled.
"NOW I CAN BE WITH YOU!" Penina screamed happily. Oh shit. Did she just say that? She turned crimson and covered her face. "Fuck, I'm so sorry it just came out of my mouth." she said weakly. Frank grinned at her. He fucking grinned. There was a silence before Frank leaned out and pecked her on the lips. He smiled cheekily at her while she registered what just happened.
"I'm in love with the girl I flashed a month ago. This is weird. . ." Frank mused.
"And I'm in love with the boy with the plushie collection which he never showed me. " she giggled back.
"We have all the time in the world." he said huskily in her ear. He tried to cup her face with his hands but lost his balance and fell on top of her. They both yelped.
Just as they were about to get up Mia came rushing down the stairs with a huge camping backpack and a machine gun in hand. She stopped at the bottom of the stairs. "I knew you guys were perfect for each other!" she squealed, and did a victory dance. Frank and Penina stared at the gun, not sure what to think. Mia smiled toothily and patted both of them on the heads. "Have fun kiddies, and use a condom!' she laughed. Her phone rang. "Asegúrese de darle a los guardias los cupcakes con encajes y por amor de Dios, no deje caer el jabón! Estaré ahí en unos días. Esté listo para correr y grabyour tarjeta verde cuando vea mi coche." Translation: Make sure you give the guards the laced cupcakes and for God's sake, don't drop the soap! I'll be there in a few days. Be ready to run and grab your green card when you see my car. She spoke hurriedly into her cell. With that, she rushed out the door.
Frank helped Penina get up and they stool awkwardly, looking around at the carnage. Chairs were pushed over, sauce was everywhere, Katy Perry was playing, and Frank and Penina were about to have sex if Mia hadn't barged in! "I want to kiss you properly now." Frank said softly. He pulled Penina close to him and kissed her slowly but sweetly. She was everything his ex would never have, and never will be.
Penina didn't say anything. She didn't have to. And so, this is how Penina first met Frank.
Coming Up (Oneshot #2 -finale-) Penina pretends to be Frank's girlfriend and it leads up to more than they bargained for. RATE AND REVIEW PLEASE! I worked realllly hard on this.


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Don't expect anything more than a standard smashed potato recipe from this one. Not bad but nothing to write home about. The only thing I changed was using Wegmans Shallot Thyme Finishing Butter instead of plain. If anything, this made the recipe better. I served this along side CL seared tenderloin and almond green beans both from the July issue. Unfortunately, this one will not become my new go to smashed potato recipe.
Dijon Smashed Potatoes
Belladonna714 Posted: 07/16/13
Daily Specials


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HAYDEN, Idaho -- Kootenai County Sheriff's Deputies are investigating a deadly motorcycle crash. At 7:15 p.m. Monday, deputies and volunteer Search and Rescue personnel arrived at the scene of a fatal motorcycle crash on Hayden Lake Road near Rhapsody Lane.
An extensive search took place throughout the day utilizing volunteer Search and Rescue members, Kootenai County Sheriff's Deputies and helicopter support from Spokane County Sheriff's Department.
The find was an unfortunate conclusion to an extensive search for two missing people that had left Camp Mivoden on Saturday, September 4 on a 1985 Honda CB650S motorcycle. Virginia L. Acker, 64, of Pasco and Gary E. Otterness, 40, of Onalaska, Washington left the camp at 5:30 p.m. They did not return as the rest of the group was preparing to leave the camp. Both Acker and Otterness were at the camp as part of a church retreat.
Initial investigation appears they intended to return to camp Mivoden. Due to a cell phone trace, Kootenai County Deputies searched the area roads for a possible accident involving the couple and their motorcycle.
Both the rider and passenger were dead and found about 100 feet down a steep embankment in the timber. Investigators said both were wearing motorcycle helmets when the crash occurred. It is unknown if alcohol is a factor. Initial notification has been made to family members.


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Teeth Whitening Products
We recommend applying the Super Booster gel at night before bed and leaving it on 'till morning when you brush your teeth.
Make sure your teeth are as dry as possible so the product adheres to your teeth. After your treatment, you will want to steer clear of the following for at least 12 hours (24 hours recommended): coffee, tea, red wine, fruit juices, berries, dark colored sauces and red sauces.
Avoiding substances that stain the teeth will help and daily flossing will also prevent plaque build up and staining. We created the Super Booster Teeth Whitening Pen and ZERO White Pen so that you can easily maintain your results from Dial A Smile or any other bleaching procedures. Use them on a daily basis to help fight tough stains and prevent new stains from forming between whitening treatments.
The process itself takes only 20 minutes with our fabulous Dial a Smile Professional Home Teeth Whitening Kit. Our pens are a more gradual treatment that you apply before bedtime and results will appear in 7-14 days.
The most popular whitening treatments dental offices offer utilize ultra violet lights. This can cause a form of "sunburn" inside the mouth and cause severe discomfort. Whitening Lightning treatments utilize a blue light which provides heat. The heat from the lamp will activate the peroxide. It's very comfortable, effective and will accelerate your results.
Our Whitening Lightning 20-Minute Miracle can remove staining from your dental work and restore them to their original, beautiful color. It cannot change the color of the dental work itself, but can make them look beautiful again.
Generally, a single treatment can whiten your teeth anywhere from 4-7 shades. However, we recommend completing 3 treatments to achieve your maximum whiteness.
Hydrogen Peroxide, Glycerin, Carbomer, Disodium EDTA, Aloe Barbadensis Leaf Extract, Triethanolamine, Alcohol, Potassium Sorbate, Sodium Saccharin, Polysorbate 20, Flavor
Whitening Lightning products can remove stains from your teeth. However, some habits are more likely to cause new staining such as drinking red wine, coffee, tea, and smoking. Once you resume your normal routine and depending on your habits, your result will last anywhere from a few months to 2 years.
The product is not recommended for children under the age of 13.
I have used trays and strips in the past but they made my teeth sensitive. What can I expect from your product?
Our Whitening Lightning treatment will not cause long term sensitivity like strips and trays. If you are extra sensitive we recommend using vitamin E to coat the gums and lips or allowing for 2 weeks to a few months in between treatments. For those sensitive to peroxide we created our ZERO White system that has a baking soda and botanical base and offers a natural, extra gentle approach to whitening.
No, our process does not hurt. Most clients with healthy gums report that they feel no discomfort whatsoever. A small percentage of clients may experience some mild discomfort. However, it is generally no more severe than that of hard teeth brushing. If you experience tingling or stinging, applying more vitamin E will most often reverse these effects. If discomfort persists, discontinue use.
The Super Booster Teeth Whitening Pen offers quicker results and the active ingredient is hydrogen peroxide, the most effective whitening agent on the market. Even those with the most sensitive teeth love this product. The ZERO White Teeth Whitening Pen is made with all natural botanical ingredients and is a great alternative for those who have an intolerance to peroxide or are looking for a natural solution to discolored teeth.
Each pen has at least 15 full mouth treatments.
Antibiotics such as tetracycline do damage to the structure or inside of the tooth. This often causes a brown or gray discoloration and can also cause the teeth to appear transparent rather than opaque. Our products cannot cure the underlying issue inside the tooth.That said, removing surface stains can drastically improve the look of the teeth. It allows you to see whiteness rather than the discoloration. Some discoloration will still exist because it is inside the tooth but it will look much better. In fact, some of our most satisfied clients are folks with antibiotic damage to their teeth. They usually say this is the only thing that has ever worked for them.
As always, consult your physician before using any new product when you are expecting. Most times, our ZERO White Teeth Whitening Pen will be be your best solution. The Super Booster Teeth Whitening Pen and Dial a Smile Professional Home Teeth Whitening Kit are not recommended for expectant mothers.
Lip Gloss
Polybutene, Pentaerythrityl, Telraisostearate, Tridecyl Trimellitate ,Hydrogenated Polyisobutene, Octyldodecyl Stearoyl Sterate, VP/ Hexadecene Copolymer, Microcrystalline Wax (Cera Microcristallina), Octyldodecanol, Polyglyceryl-2, Diisosterate, Ethylhexyl Palmitate, Tribehenin, Sorbitan Isostearate, Palmitoyl Oligopeptide, Silica, Isopropylparaben, Butylparaban, Isobutylparaben, BHT


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Hey, I started following you on twitter, just thought you we're a blazer fan girl, but a great sports writer too? I'm impressed with your work!
thanks, but i'm not a sports writer. i'm a college student who loves her blazers! i appreciate that you like my blog!
Great backgrounder, Kass! Nic has good reason to be proud of his continued evolution this year as well --good thing we refuse to trade him.
Great blog........ Although I feel only Nicolas can take that next step no one can help him. I hope he does soon, and becomes the player we all want him to become. GO BLAZERS !!!!!!!!!!!!!!!!!!
Tough loss tonight. But Batum gets a season high the same night you post this blog? I think there's some sort of mystery at work here!
yeah Mike, we mentioned that in the chat as well. glad i could be so prophetic.thanks madam O! who'd want to trade him when he has potential?!mbmurr1: i don't think he has to do it alone. sure, he has to put forth the initiative and effort, but there are resources on which he could draw to get there (i.e. LaMarcus getting help on his game from asst. coach Bayno over last off-season.
great blog kass as always. so always so well researched. we dont ever wanna trade nico he has proven to be valuable. tonight and other games. he is finally nailing the 3 point shot he has worked so hard at doing. i had not heard of him but now i know who he is. what a great young man on and off the floor. proud to call him a blazer!
sorry it got posted twice so great job!
You really nailed it with this one. And what perfect timing with Nico having such a great night!
Awesome blog Kassandra sweetheart. Nic is actually my favorite player these days (evidenced by my purchasing my first ever Blazer jersey, yes, after all these years and yes, it is a white #88). I think the 'project" turned out pretty well and I would give him an A thus far, but of course, he will improve his game even more as time passes, as he gains more experience. I hope he will be wearing that #88 red, white or black Blazers' jersey for the rest of his career. Again, nice piece. :-)-Anees
What do you see next in his evolution? A player who puts up 18+ points a night, a one-on-one game where plays are ran for him, a post player, a Ray Allen type player, another GW? What should Portland of their coveted young star. Nicolas is such a talent and has the ability to do sufficiently fulfill all the aforementioned offensive roles along w/ being a premiere defender. The only thing lacking is a killer instinct however it is promising that he admits consistency is the one thing he needs to work on most. Good blog as always!
I'm very impressed with Batum, as well. I hope his next move is to improve his consistency. Other than that, his potential is exceptional.
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-They found and confiscated 37 tonnes of methamphetamine in two separate raids in different parts of the country.
-20 tonnes on a boat in the pacific coast of Manzanillo
-And 17 more in the city of Nuevo Laredo near the border in Texas.
Thats allot of Psycho-Stimulant Drug. I wonder what they do with all that stuff?


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September 9, 2011: High School Football Scores [1]
Tonight, KHTS kicked off its local high school football broadcast season. Tonight's game of the week was Hart vs. Palmdale, live from College of the Canyons. Click the link below for the final score from that game, and other games throughout the league!


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Categories > Celebrities > My Chemical Romance > We're Not Having Fun
Meet a friend or two2 Reviews
"Um don't you have your cousins or whatever over?" Morgan asked. I nodded as we turned onto the dirt road that is my street.
"So won't they notice those?" And she pointed to the biggest bruise that looked like a hand print on my upper arm. I looked around and Morgan was wearing a big hoodie.
"Ah Hoodie Rape!" Morgan yelled as I tugged the black hoodie over her head and slid it on. It covered the bruises so that was good but I had my cut lip.Oh well I bite my lip anyway.
As we strolled into my house I noticed someone was in the kitchen moving around. I looked around the corner and saw Gerard in his boxers. I coughed awkwardly and he turned around then yelped and hid behind the cabinet door that was open.
"Please put on some pants." I said and walked downstairs to find Morgan already in the basement. Morgan looked like she was flirting with Mikey and it looked so cute! They would work out. Both are nerds and they are both skinny ass kids who love videogames and random shit. Morgan and Mikey were chilling on the sofa and having an argument on what show to watch.
"Oh Addie! I forgot to ask. Is it okay if my friend Frank stays over with us? His parents are in a conference in Detroit and he doesn't have a place to go."Mikey asked. He did the puppy dog face that melted my heart and I said "sure, why not?"
I walked to school everyday this week, and I got beat up two more times. Gerard and Mikey have been enjoying themselves, but I can't wait for Mikeys friend Frank to come over. The way mikey described him, he was perfect. Dyed pink hair, light tan, a few piercing and loves misfits. Morgan's reply to that was he was either punk or gay. I choose punk.
I was sitting in my room reading catcher in the rye, again, and Gerard comes down with a huge amount of sharpie markers.
"What are you going to do with those?" I asked, setting down my book.
"I'm going to finish your drawing, because it's getting on my nerves." He said sitting down and starting on the statue of liberty. Gerard is an amazing artist; seriously, I can't believe he isn't a pro.
"Fine, do whatever." I say as the doorbell rings.Mikey jumps from his game on the TV and shouts "I'll get it!" and he bolts up the stairs.
"And you and your brother are related how?" I ask laughing. Gerard is mellow and likes quiet, but Mikey always wants to go and do stuff.
I hear Mikey talking to someone and heard thick foot steps move around overhead. The footsteps moved toward the stairs and the voices became clearer. I heard Mikeys and this smooth voice talking about misfits.
"Dude scream is totally a better song than -"He stopped. I looked at Frank. He had a hot pink hair and his skin was a slight tan like Mikey had said. He had a lip ring and a nose ring which I automatically loved. He was in a black t shirt and torn jeans with hiking boots on.
He bit his lip and stared at me the same way I was staring at him, curiously.
"Frank, this is my cousin Addie.Addie this is my good friend Frank Iero."Mikey said.
Frank mumbled a "hi" and I mumbled a "sup"
"Well now that the awkward meet and greet is over, how about we do something fun?" Gerard said, standing up.
"What do you want to do?" I asked.
"How about we hang out on the football field at you school?"Mikey offered.
"Why would we do that?" I asked.
"I don't know, it's just something to do."Mikey replied.
"Ok then, lets go . . . Frank you can put your stuff around the corner .There is another couch." I said pointing and grabbing my jacket. He set his duffel bag down and followed behind me.
We walked along the road to my high school. We walked through the short cut in the woods and saw the stoners. My school was one of the top in the country, but it doesn't mean we don't have our own group of druggies. We passed through the smoke and I didn't look up to meet anyone's eyes. I knew Nick was usually here and I didn't want him to see me and tease me again.
Frank(s point of view)
Addie was kind of cool. Not being rude, but damn! For mikeys cousin, she is pretty. Usually I don't date blonde girls but she was alright.
We walked along the road leading to her school and we talked a ton about music and movies. She loved Misfits as much as I didn't and her favorite movie was Ferris Buellers Day Off. Which is a pretty kick ass movie.
We walked through the woods and found a group of high school kids smoking pot and stuff. Not that I haven't done anything but im trying to cut back and I don't want Addie to get the wrong impression.
"Wassup bitch?" Some guy said to Addie. She looked at the dude like he was a roach and flipped him off. My kind of girl.
"Come on girl. Ya know you love it." The guy said and tried to grab her arm. She punched him in the arm and chest but he held on. He didn't look extremely storng, but had a build like Gerard's. Slightly muscled and quite a few inches taller than me, he could easily kick my ass. Gerard and Mikey had rushed to help. Mikey pried his hands off her wrist with ease since the dude was so stoned. Gerard pushed him off and he staggered back about five feet or so.
He made a move towards Addie again who was in between Mikey and myself. As his hand came forward I grabbed it and swung him around to face me. My knee came up and hit him in his family jewels and he tumbled to the forest floor.
"Don't you ever grab a girl like that. Where are your fucking manners?" I asked as I spat at him. I raised my foot like I was about to kick him and he grabbed his package tighter. "That's what I thought."
As we continued walking through the small group of amazed stoners, Addie walked up beside me.
"Thanks dude." She said and gave me a small smile. I smiled back and waved it off.
"No problem." I said and she turned to give me a small awkward hug.
Thanks for the reviews! I love reading them and getting advice from my readers!


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Nicole and Dave Nickel wanted a fun, family-friendly place to create art with their four kids, and they realized that the rest of their community might appreciate something like that as well. So they founded Firefly Pottery Studio to introduce burgeoning artists and their parents to ceramics, mosaics, and glasswork. They invite creative people of all ages to come in, pick a favorite piece from their ready-made stock, and set to work painting and glazing. Once clients finish their masterpiece, the Nickel family cleans up and fires their work, delivering the finished goods in seven days or less.
In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
Shop the Women in Business collection.
Designed by the late Dean Refram, a former PGA Tour pro and course architect who worked with Arnold Palmer, The Golf Club at Summerbrooke's 18-hole, par 72 course bounds over a diverse landscape of rolling hills, dense groves of trees, and waterways and ravines. Measuring 6,845 yards from the farthest tees, the course begins with a relatively open, par 4 first hole, graciously letting duffers find their groove before hitting into tighter fairways and treacherous tree lines. An 80-foot-deep ravine surrounds the green of the par 3 15th, which marks the beginning of the three-hole Contemplation Corner, a climactic gauntlet that challenges clubbers with forced carries, bottomless ravines, and burbling water hazards. A relaxing finishing hole, the par 5 18th settles the nerves, letting golfers swing freely as their pin-hunting odyssey draws to a close.
Course at a Glance:
GroupFit Studio's owner Sherman Rosier is an NSCA-certified personal trainer, NSTA-certified running coach, certified nutrition specialist, and holds a first-degree black belt in tae kwon do. But no matter how advanced the accreditation he receives, he does not lose sight of the most basic tenant of exercise: whatever workouts you choose, have fun doing them. He tailors his classes to meet this requirement: his GroupFit90 classes work the entire body with lively tandem exercises aided by Bosu balls and resistance bands, and his DanceTance workouts fuel dance-based workouts with energetic funk, Latin, and hip-hop music. Exercisers who need an extra shot of oomph can also meet for a nutritional-coaching session, which provides a clearer insight into workout-friendly munching than spying on Sylvester Stallone while he shops for groceries.
Equistarre Horsemanship's head instructor, Analese, doles out lessons on the fundamentals of horseback riding from atop a galloping lectern as she leads students across 15 acres of rustic green pastures. After a childhood spent among steeds at her family's boarding facility, Analese continued to indulge her lifelong passion for horses as a trainer, rider, and competition judge before earning a degree in equine science from the University of Florida. She brings her wealth of knowledge to Equistarre Horsemanship, where she introduces students to her stable of personable horses before accompanying them on rides across the ranch's scenic landscape. During lessons and trail rides, students practice basic techniques and learn to read subtle horse signals, such as "May I have a carrot?" and "That's not a radio dial." When not leading rides out into the meadows, Analese cares for horses in a boarding area that features nine stalls, two storage areas, and a large bay for grooming.
Golfers drive, chip, and putt their way across Hilaman Golf Course, a 30-year-old, par 72 layout that spans 6,333 yards of player-friendly terrain. On most holes, players look out onto wide, unobstructed fairways that invite them to swing freely with their driver or steer their golf cart blindfolded. Water comes into play on multiple holes—a small pond sits directly in front of the fourth green, and holes 11–16 strategically wrap around two large water hazards to make the back nine slightly more challenging. The course complements its 18 holes with a restaurant that serves up sandwiches and salads, a driving range for golfers to hone their game, and four tennis courts where players can learn how to hit short irons off of asphalt.
Course at a Glance: * 18-hole, par 72 course * Length of 6,33 yards from the farthest tees * Course rating of 70.7 from the farthest tees * Slope rating of 123 from the farthest tees * Four tee options * Scorecard
Fun Station Jr. assembles playful activities geared to ages 1–12 in a wonderland voted Tallahassee magazine's Best Place to Take the Kids from 2007 to 2010 under the facility's old moniker, Zoinks. Technicolor arcade games trumpet winners of plush plunder, and bumper cars slap sides in rubbery high-fives. An inflatable bounce area draws excess energy from sock-footed youths, and a concession stand serves trail mix, bottled water, and slices of pizza to replenish empty fuel tanks.
Staff members prioritize safety in conjunction with fun, fitting groups with matching wristbands to help them to stay together and dedicating an area to toddlers who intimidate older children by claiming to be dinosaurs. In a separate lounge, adults rest in comfortable chairs during breaks from friendly competition to catch up on work with complimentary WiFi or to watch what's playing on high-definition TVs.


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AMBERG, GERMANY (Jan. 2, 10:30 a.m. ET) — Automotive injection molder Grammer AG, based in Amberg, is setting up a joint venture with Jiangsu Yuhua Automobile Parts to manufacture truck seats in China.
This report analyzes the $20 million dollar plastics industry in Mexico including sales of machinery & equipment, resins and finished products.
Our industry analysis highlights macro industry trends and micro trends faced by companies that do business in Mexico. The report also provides key industry statistics and forecasts to anticipate future industry expansion.
The annual recap of top trends and future outlook for the plastics caps & closures market features interviews with industry thought leaders and Bill Wood�s economic forecast of trends in growing end markets. You will also gain insight on trends in caps design, materials, machinery, molds & tooling and reviews of mergers & acquisitions.Learn more
This special package contains our 132-page 2014 Market Report on the Injection Molding segment and our exclusive 2014 RANKINGS database of 500+ Injection Molders for a discounted package price.Learn more
January 14, 2015 - January 14, 2015Plastics in Automotive
February 4, 2015 - February 6, 2015Plastics News Executive Forum 2015
June 2, 2015 - June 3, 2015Plastics Financial Summit - Chicago 2015
September 16, 2015 - September 18, 2015Plastics Caps & Closures - September 2015More Events


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The Federal Reserve Bank of Kansas City says US farmers have greatly increased their debt levels over recent years and could be at risk of more financial stress.
Kansas City Fed economist Brian Briggeman says if incomes fall or interest rates go sharply higher producers will face even more financial stress in a short amount of time. Especially vulnerable, he says, are livestock producers and younger operators.
A report issued by the bank says real farm debt has risen nearly five percent a year since 2004, the fastest increase since the years leading up to the 1980s farm debt crisis.
Unlike the accumulation of farm debt in the 1970s, the report says the recent run-up is concentrated in real estate and within a small group of producers. Real farmland values have risen 40 percent since 2003.
Briggeman says "low interest rates and robust farm income" have kept "financial stress from spiking for the average farm operation" but that could quickly change.
© Copyright Brownfield, All rights Reserved. Written For: Brownfield


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Some say I never heard of 'ya, a rap burgler, false media.
We don't need it do we? It's fake that's what it be to 'ya, dig me?
"Don't Believe the Hype", Public Enemy
If you spend much time hanging around Argyle (or me or Adam or anyone else that works here), you'll quickly find that we talk an awful lot about conversion attribution and how social media influences conversions. We just published a fairly lengthy treatise on social media conversion analytics that I suggest downloading and reading at your earliest possible convenience.
We believe very strongly that social media will never live up to its promise if marketers fail to link their efforts to meaningful business outcomes. There are glimmers of hope, but for the most part marketers still seem happy measuring their efforts with "metrics" and "sentiment" and "followers" and "buzz". These indicators are better than nothing I suppose, but don't really mean very much if they don't reflect a ringing cash register…and thus certainly won't matter when the bossman/bosslady is making resource decisions.
Case in point: Pepsi was a trendmaker in December 2009 when it opted to forgo the annual Super Bowl commercial brand-stravaganza in favor of social media. And then its tanking market share cast doubt on the entire channel in March 2011.
The Ad Contrarian Bob Hoffman, CEO of Hoffman/Lewis beautifully foreshadowed Pepsi's eventual flop way back in 2010:
I couldn't agree more: don't believe the hype, believe the results.
Not to brag, but our customers exemplify this approach. We just published the first few of what will be many customer stories – four very different businesses (an agency, a telecom provider, a consumer internet start-up, and a software company) achieving meaningful results through social media, powered in part by Argyle Social.
We're incredibly encouraged that marketers are taking the initiative to measure social all the way through to conversion and we're out-of-this-world proud that we've been able to help.
In closing, I humbly beseech you, dear social media marketer: please, for all of us, make sure that your social media efforts are moving the proverbial needle. The more effort we put into validating outcomes, the more visibility social gets as a legitimate channel, and the more credit we get as forward-thinking marketers.
A few more Pepsi-sized failures and we all might be looking for jobs in email marketing. :)
*Rap lyrics inspired by Ben Horowitz' blog.


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1-10 of 18 properties for sale found
- Photos: 20
- Floorplans: 0
£385,000 Offers in Excess of
Offers in Excess of £385,000
7 bedroom guest house for sale Caledonian House, Station Road, Fort Augustus, PH32
Enjoying an elevated position with views sweeping over the Caledonian Canal, Caledonian House forms a spacious detached villa dating back to 1860. Full of character and in very good order, the property offers generous accommodation combining spacious owners quarters and en-suite letting rooms. More details ›
4 bedroom detached bungalow for sale Fort Augustus
4 bedroom bungalow with a half acre building plot and additional woodland.We are delighted to offer for sale this four bedroom detached bungalow in this sought after and convenient location within easy reach of local amenities and public transport links. More details ›
Added on 20/06/2014 by eMoov.co.uk, National. Call: 03331 214950 Local call rate
£350,000 Offers Over
Offers Over £350,000
5 bedroom detached house for sale Fort William Road, Fort Augustus
Home Sale Online is pleased to present this rare to the market modernised 1880 traditional five bedroom granite detached villa within Fort-Augustus in Inverness-shire.Property comprises - on ground floor; entrance vestibule, entrance hallway with cupboard under stairs, living room, dining room, c... More details ›
- Photos: 18
- Floorplans: 0
5 bedroom guest house for sale Corrie Liath Bed And Breakfast, Fort Augustus, PH32 4DS
Established 3-Star STB Bed and Breakfast business within the IDYLLIC Great Glen village of Fort Augustus. Excellent and PROMINENT TRADING LOCATION on the A82, Inverness to Fort William route, providing a QUALITY OF LIFE BUSINESS opportunity. Extremely well-presented 5 letting bedroom establishment. More details ›
- Photos: 13
- Floorplans: 0
£320,000 Offers Over
Offers Over £320,000
8 bedroom hotel for sale Richmond House Hotel, Station Road, Fort Augustus, PH32
The Richmond House Hotel is a HIGHLY ATTRACTIVE detached Victorian establishment built in the early 1900s. Originally operated as a bakery this compact property has a MOST-PROMINENT and central trading location in the popular village of Fort Augustus. More details ›
4 bedroom detached house for sale Ardhachaidh Fort Augustus PH32 4DG
Spacious four bedroom detached dwelling-house in the village of Fort Augustus, Inverness-shire More details ›
£260,000 Guide Price
Guide Price £260,000
2 bedroom flat for sale 4 Old School, The Highland Club, St. Benedicts Abbey, Fort Augustus, Highland, PH32
A beautifully presented ground floor apartment over three levels in the exclusive Highland Club. High quality finishes throughout. A highly desirable complex of holiday homes and holiday lets. Set in beautiful secure grounds on the shores of Loch Ness and the Caledonian Canal. More details ›
£245,000 Offers in Excess of
Offers in Excess of £245,000
3 bedroom detached house for sale Fort Augustus, Highland
We are delighted to offer for sale Oiseval, a three bedroom detached house on the edge of the beautiful Highland village of Fort Augustus. Within walking distance of all local amenities, schools and public transport links.The impressive accommodation is well presented, built only 2 years ago,... More details ›
Added on 04/06/2014 by eMoov.co.uk, National. Call: 03331 214950 Local call rate
£240,000 Offers Over
Offers Over £240,000
3 bedroom flat for sale 1 Old School, The Highland Club, Fort Augustus, Inverness-Shire, PH32
A delightful flat within the exclusive Abbey development. Set in beautiful private grounds on the shores of Loch Ness. Access to top class recreational facilities including swimming pool and spa. Holiday letting opportunities. More details ›
- Photos: 19
- Floorplans: 0
£236,500 Fixed Price
Fixed Price £236,500
3 bedroom semi-detached house for sale St Josephs, FORT AUGUSTUS, PH32 4DW
St Josephs is a spacious semi-detached traditional dwellinghouse enjoying an excellent location in the village of Fort Augustus, convenient to local amenities and within commuting distance of Inverness. Retaining character and charm, this property has been extremely well maintained. More details ›
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DOVER, Del.- Police are looking for three armed suspects wanted for robbing half a dozen people of their cellphones and other valuables behind a school in Dover.
Dover police said that on Friday, Sept. 27, the suspects approached six people behind Central Middle School, just east of the intersection at Smith Street and Pennsylvania Avenue, pulled out handguns and demanded the victims' cellphones. Five of the six victims had their cellphones stolen from them. One of the victims also had his shoes and watch stolen from him. Another victim had his camouflage-colored wallet containing approximately $30 stolen as well.
The three suspects ran eastbound through the school's ball fields and were later spotted running westbound on Mary Street near the intersection with Bradford Street.
Investigators said all three suspects were described as black and are believed to be in their late teens to early 20s. One of the suspects was additionally described as 6-foot-tall, wearing a black hooded sweatshirt and armed with a black handgun. Another suspect was further described as 5-foot-8, wearing a CWS ball cap and armed with a black handgun, possibly a .45-caliber make. No further description was available for the third suspect.
Anyone with additional information about this incident is asked to contact the Dover Police Department at (302) 736-7111. Callers may remain anonymous and tips can also be submitted to law enforcement through tip lines maintained by Delaware Crime Stoppers at 1-800-TIP-3333 or online at www.tipsubmit.com.
All content © Copyright 2000 - 2014 Worldnow and WBOC. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service


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Mohamed Bouazizi has become a hero in Tunisia ever since he doused himself in petrol and set himself alight in December, triggering protests which ultimately led to the downfall of President Zine al-Abidine Ben Ali.
He sold fruit and vegetables without a permit because he was unable to get a formal job.
Mr Bouazizi, 26, later died from his injuries. His younger sister Samia told the BBC World Service what her brother was going through before his death and how he inspired Tunisia.
"Mohamed was in trouble because agents from the council were asking for bribes every time he was buying and selling his vegetables.
On the day he set himself on fire he went to sell his vegetables as usual.
An agent from the council asked for bribes and again he refused so they took his vegetables, fruit, took his goods and put them in the car. One of them asked for the scales and Mohamed refused.
After that he went to the town hall and asked for his goods and scales to be returned. But they refused so he went to the main government and again asked for his goods to be returned to him.
Mohamed asked to see the governor but the police prevented him from entering the building. Again he pleaded, cried and screamed but still they refused.
All the doors closed before him. He was crying and crying but nobody was helping. So for him the only solution he saw was death.
But it was also a surprise to see all these people with Mohamed's big picture taking to the streets and shouting his name and crying. There were many people in the centre of Sidi Bouzid. It was a huge movement.
Read more at www.bbc.co.uk
Before in Tunisia there wasn't any justice or solidarity, fraternity but now owing to Mohamed all young people can talk freely."


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High School Students Praised For Good Deed
The principal of Geibel Catholic High School is praising three of his students for a good deed in 2013.
Cops: Pa. Agency Owner Sought Hit On Gay Worker
The owner of a central Pennsylvania social service agency solicited his uncle to kill or harm a gay worker who he said threatened to play the "gay card" if she wasn't given a raise or promotion, state police charged.
Steel Plant Worker Injured After Explosion
A worker at a the Edgar Thomson Plant in Braddock was flown to the hospital overnight.
Worker Dies After Falling From Roof In Ligonier
One man has died after falling off a roof in Ligonier. The work was happening in the 300-block of West Main Street.


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Happiness Is the Last Recourse
by Trent Gilliss, senior editor
The Dalai Lama presents Krista Tippett with a khata after their conversation at Emory University in Atlanta, Georgia. (photo: Cindy Brown)
We receive quite a few responses from people who are spurred to create or make something, to act or make a decision after listening to one of our shows. Renee Yates, a woman with multiple degrees in advertising, marketing, and theology living in Evanston, Illinois, wrote this poem "after listening to Ms. Tippett's interview with the Dalai Lama":
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When pleasure no longer buries the pain
And worry does not pay the bills,
When depression ceases to shield the rage
And anger does not repair the rift,
When hope no longer blunts the fear
And sadness does not bring the dead back to life,
When all feelings have finally quenched
And frustration has yielded to peace,
Happiness is the last recourse.
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text:
Mark Ingram fuels Saints offense past Eagles
Philadelphia, PA, United States (4E Sports) – Mark Ingram rushed 18 times for 97 yards and a touchdown to lead the New Orleans Saints to a 26-24 win over the Philadelphia Eagles at Lincoln Financial Field.
Nick Foles hit rookie Zach Ertz for a 3-yard touchdown with 4:54 remaining as the Eagles rallied from a 13-point deficit to take a 24-23 lead in the wild-card round of the NFC playoffs.
With 4:44 left Ingram and rookie Khiry Robinson helped seal the win with a methodical, clock-killing drive. Robinson rushed for 45 yards in his first playoff game.
Drew Brees guided a 34-yard drive towards Shayne Graham's 32-yard field goal that won the game on the final play.
The Saints (12-5) were without injured running back Pierre Thomas and lost linebacker Parys Haralson late in the second quarter to a chest injury and cornerback Keenan Lewis in the third quarter with a likely concussion.
They will play at NFC top-seed Seattle next Saturday.
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