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Homemade (Paleo) Sriracha
July 27, 2013
After bragging about how much I love Sriracha for a whole post, I felt it was about time for me to try making a homemade version of the beloved Rooster hot sauce.
So I did, earlier today.
As you might remember (if not, it's ok), there are two notorious recipes online for DIY Sriracha. One very detailed, that calls for a week of fermentation. The other recipe requires instead about 20 minutes and it's also paleo.
Obviously, I chose the easier/quicker/paleo one. I'm a notorious slacker in the kitchen; no way I would take on a project that requires 7 days of my life.
But let's be completely real here. Fermentation is what make Sriracha awesome. The fermentation process is what enhances the savory taste (umami) of the beloved Rooster sauce.
And fermentation takes time.
For instance Huy Fong Sriracha (i.e., the Sriracha you can buy at the grocery store) is fermented for over a week.
Take the fermentation out of the equation and you might get tasty sauce but with no resemblance whatsoever to the real deal. Or so I thought.
But as many times before, I was proven wrong. #TheIronFail.
Michelle Tam, the GENIUS who mastered this paleo homemade version of Sriracha, worked around the fermentation process by adding tomato paste and fish sauce. And guess what: it works!
She actually found the right balance of spice, tang, and sweetness. Also the texture is quite similar. In just about 30 minutes. Score.
I tweaked the recipe a bit as I wanted to achieve a perfect replica of store-bought Sriracha. I cooked the sauce for a longer time at lower temperature to achieve a lookalike texture and consistency.
Also, I swapped apple cider vinegar with white wine vinegar. This adds an extra bit of tanginess.
Lastly, I used a lil less fish sauce than suggested. Besides that, I pretty much stuck to Michelle's directions.
So without further ado here's the recipe for the homemade (paleo) Sriracha.
Homemade (Paleo) Sriracha Print this recipe!
Barely adapted from nomnompaleo
Important note. Remember to use gloves when handling the peppers to avoid burning your hands and eyes. Also, if you want a milder sauce remove the ribs alongside the seeds.
Makes about 2 cups of Sriracha
1 ½ lb / 700 gr jalapeno peppers, stemmed, seeded and roughly chopped
3 garlic cloves, peeled and smashed
⅓ cup / 80 ml white wine vinegar
3 tablespoons tomato paste
3 tablespoons raw organic honey
2 tablespoons fish sauce (I used Red Boat)
1 ½ teaspoon fine grain sea salt
Place all the ingredients in a blender (or food processor), purée until very smooth. A couple of minutes should suffice; just make sure it reaches a creamy consistency (there should be no visible bits or chucks).
Pour the mixture into a medium saucepan and bring to a boil over medium-high heat. As soon as it starts boiling reduce the heat to low, it should barely simmer. Cook for 30 to 35 minutes, stirring every now and then. The sauce will thicken and the foam will subside as it cooks.
Once cooked, transfer the sauce to a jar and allow to cool.
Keep in the fridge.
Nutrition facts
The whole batch of homemade Sriracha (about 2 cups) scores 455 calories, 7 grams of fat, 105 grams of carbs and 11 grams of protein.
You'll decide how much to slather on your food!
8 comments :
- CorinneJuly 27, 2013 at 8:32 PM
Looks amazing Mike, I can't believe you actually whipped up this in little over 30 minutes.ReplyDelete
Great job!
No way! You did not!ReplyDelete
Man, it looks crazy good, too. Now I need to try making my own also. Unless, maybe, you have way too much just for yourself and would be willing to ship some my way. ;)
Yeah... I thought so...
- SheilaJuly 28, 2013 at 4:31 AM
Loving the colorsReplyDelete
I must try it!!!ReplyDelete
Looks really good!!!!!!!!!
I love Sriracha, I really do. If it's this simple to whip up, I am surely gonna make a batch.ReplyDelete
My oh my, gotta love hot sauce!ReplyDelete
The peppers in the photos don't look like jalapenos, they look more like serrano peppers. Which did you use?ReplyDeleteReplies
That's right Beth, those are not jalapenos. Thing is when I took the pictures for the post I had no jalapenos left so I went with what I had (i.e., serranos). But probably it was not a smart idea...Delete


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George Will is hardly a liberal. That's why his argument (click!) , which is also my argument, that drugs need to be legalized, is so compelling.
It is a distinctly conservative argument.
The war on drugs is enormously expensive. Balance the budget? Not as long as we're willing to spend $100,000 to jail some mope who sold $200 worth of pot.
It's enormously wasteful. We're jailing millions of "criminals" for what are essentially victimless crimes.
It's enormously ineffecient. If prison is supposed to punish drug users, why do we then continue to punish them after they get out of jail by refusing to hire them? Oh, right, they have a record.
So, denied any other option, they go right back to crime and after three years or so in prison, they're better at it.
Will has been campaigning this for years. So have other conservatives — hasn't gone anywhere and won't. There's too much money in the drug war. Too many cops depend on it, too many in the cartels depend on it, too many politicians maintain their careers campaigning against it.
The war on drugs will never go away. Neither will the drugs. As long as Americans continue to vote with their pocketbooks — $15 to $20 billion a year goes south for drugs that we spend an equally large pile of tax dollars trying to get Americans to not use — we will have this impossible situation.

subset: commoncrawl


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Average Rating
User Reviews
2 out of 2 people found this review helpful:Never Judge An Anime By It's Cover Otakus!THIS. IS. EPIC. Towards the end too c: At first I thought it'd be cliche, but i was wrong U.U I'm not gonna summarize the whole series; look at someone else's review for that. But I will say this; IT'S WORTH SITTING AT HOME AND BEING AN OTAKU FOR TWO DAYS TO WATCH THIS. And if you're still not satisfied with the ending; read the manga c;
~Otaku Out!
A must watch for everyone.This show is a must watch, if you have yet to watch blue exorcist you should really check it out. It follows RinRead moretrying to become a exorcist to fight against the demons from hell. This show has sooo much action and the fight scenes are really enjoyable. I really love watching the main characters as they develop there exorcist powers, it's also interesting to see ...Spoiler Alert! Click to show or hidethe son of satin
1 out of 1 people found this review helpful:My favorite anime!!!I fell in love with Blue Exorcist from the first episode. The fact that Rin tries so hard to be good even though he has everyone and everything going against him is just heartwarming. It shows the power of friendship in a non-cheesy way, with plenty of action to satisfy the crowd.
My first review!! D:I'm not gonna say much, I'll just be straightforward. This anime was amazing; it wasn't at all what I expected. I expected it to be just another comedic/ fantasy anime that I only watch for the joy of it, but now that I have finished it that's not at all what it is. To say the least it is a masterpiece! I definitely know that this anime will stick with me for a while.
Blue Exorcist - Awesome freaking animeThis is a powerful and captivating anime to watch. It's only 25 episodes long but has a better plot and character development then most of the 300+ episode anime. 5/5 stars a much watch. I'm writing this review after my 4th watch through.
1 out of 1 people found this review helpful:Great anime I loved it!!!It's about the characters wanting to become exorcists!!! I would say that the whole story is pretty unique. There are many different types of exorcists you can be. It has a high school theme but it's an acedemy filled with students who want to become exorcists. Lots of action, few comet and romance. Overall, it's exciting to watch. Especially seeing what kind of powers each of the characters has.
Demons <3 _____ <3 so coolBlue exorcist isn't bad at all its awesome jus that its not that popular cause the christ religion might take offence but like its just a show. like itss halloween every day in this show xD Hope it gets more popular in season 2 ! Hope theres one tho..
3 out of 6 people found this review helpful:Equal parts Naruto, Fairy Tail and Yu Yu Hakusho...That's really all that this is. And not in a good way either. Naruto and Yu Yu Hakusho are both good shows, but ripping them off entirely along with a little mix of Fairy Tail creates a story that is ultimately boring and unoriginal. The premise is cool and had a lot of potential, but it didn't lead anywhere interesting after the 3rd episode. At that point the writer seemed to lose his way and ...Read more
1 out of 1 people found this review helpful:you'll be screaming for morehonestly,
Just started watching because i heard the OVA were amazing, well one episode in and i was hook, I couldn't stop watching!! this series really goes all out, and now all i can thinking about is becoming an exorcist. I promise you wont be disappointed.
just jump on in the water is fine.
Six out of Five seems more like it.Blue Exorcist has to be one of my favorite anime's EVER. There's something about the characters in which you can't help but like and the plot is simply amazing. Of course your main lead is a little in shallow side of the pond, but he's hard working and never gives up. That's what the audience loves about him and makes you stick with him to the very end. The plot twists keeps you on the tip of your ...Read more


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In the Season 10 premiere, Brennan and the Jeffersonian team are desperately working to clear Booth's name and get him out of jail. watch
Brennan and the Jeffersonian team are desperately working to get Booth out of jail, clear his name and absolve him of crimes he did not commit. The remains of a man who has been dead 16 years could be the point of origin in the entire government conspiracy that ultimately put Booth in jail. Meanwhile, Booth is faced with a challenge from a new and politically ambitious FBI agent (guest star John Boyd). As he awaits trial, Booth also realizes that many of the convicts with whom he is locked up are criminals he put in there, and Daisy and Sweets have a surprise for the rest of the Jeffersonian team. watch
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Walt looks pretty sickly in the Breaking Bad flash-forward. Will we get more of those scenes in the final episodes? — TomADAM: Probably not many. "Look to last year for the shape of [the season]," creator Vince Gilligan says. (Season 5 opened with a flash-forward, but didn't return to it again until Sunday's premiere.) However, as noted by Walt's return to chemotherapy, his health is of supreme interest to Gilligan & Co. "I don't know if lung cancer is ever cured," Gilligan says coyly. "It's a very insidious thing and you never know when it's going to rear its ugly head. We always kept that in mind and we want to pay off that initial story engine."Will Abby and David get back together on Scandal this season? — Jones NATALIE: Things are definitely not over between Abby and David...
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How will Callie and Arizona deal with Arizona's infidelity when Grey's Anatomy returns? —Jane NATALIE: Season 10 picks up right where we left off: with Callie and Arizona in a very bad place. "[Callie is] reeling, so there's a lot of reactive emotional outbursts and acting out. She doesn't hide it from the hospital how she feels," Sara Ramirez says. "They wind up in the same place they were at in the beginning of the season. There's the extra element of infidelity, but they're back in the darkness of it and they're shining a light on it." Get more scoop on the fallout here.
I'd love some Bones scoop. Do you have any idea when the wedding will actually happen? — Jessica ADAM: I can certainly tell you when...
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Mica Paris (born Michelle Wallen, 27 April 1969, South London) is an English soul singer, radio and television presenter, and occasional actress. Her roots are in soul and gospel music. She grew up singing in her grandparents' church and by her mid teens was making regular appearances with 'The Spirit of Watts' gospel choir (with whom she featured on the 1985 EP Gospel Joy). Mica was soon noticed as a distinctive voice and at seventeen got her first break as a backing vocalist with the UK chart band Hollywood Beyond. Mica appeared on their album, If (1985).
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After hearing SC Superintendent of Education Dr. Mick Zais address charter school leaders at the SC Public Charter School Leadership Summit held in Columbia on September 27 and 28, CMCS Chair Dr. Kristin Bohan had an opportunity to speak with him.
"I wanted him to know first and foremost that the school district officials in Georgetown County have been open and supportive and really just wonderful to work with," Bohan said. "Dr. Zais told us we don't need to reform education, we need to transform it. He obviously believes in innovation, choice, and high accountability and seemed genuinely happy to hear about the newly chartered Montessori school on the coast. I assured him we were doing our best to give families in our community another excellent choice for their children."
Also in attendance at the conference were CMCS board of directors Rob Horvath, Jason Hendrix and Rachel Tomovski.


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One year to the day after the Boston Marathon terror blasts, families of those killed attended a brief, quiet ceremony this morning at the bombing sites on Boylston Street.
The private ceremony, in a light mist under gray skies, was attended by dignitaries including Boston Mayor Martin J. Walsh and Governor Deval Patrick. The busy commercial street was blocked off, and reporters were kept at a distance.


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Reader Comments (Page 1 of 1)
I'm a bit amused by the reactions you get for spending a lot time of time on a certain activity. I'm an amateur musician. In my keener days I easily spent 3-4 hours a day, every day, on practicing. That caused nothing but admiration in those who heard about it, and compliments on my ambition and dedication. No one ever suggested that I might be addicted to the piano or that I had no life. Compare that to the reactions you'd get if you were to tell someone you played WoW the same amount of time.


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Some nights you're bound to be SOL, but use our mood-shifting tips and you could get lucky
Her Mood: Silly
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(This story first ran at PressConnects.com) BALTIMORE — At 26 years old, UFC light-heavyweight champion Jon Jones admits it is difficult even for him to realize he could soon be considered the best fighter in the history of mixed martial arts. But it's a reality (…)
The worldwide leader for mixed martial arts and UFC news, MMA News, UFC Rumors, MMA Rankings, Interviews, Videos, UFC Results, and UFC Blog read news >>
Ultimate Fighting Championship (UFC) is feeling charitable ahead of its upcoming UFC Fight Night 52: "Hunt vs. Nelson" mixed martial arts (MMA) event, which takes place this Saturday night (Sept. 20, read news >>
No, not even Fedor Emelianenko. For all intents and purposes, Fedor Emelianenko is widely-considered to be the greatest mixed martial arts (MMA) heavyweight fighter of all time. Just ask this UFC cha read news >>
For the first time in 18 months the octagon touches down in "The Land of the Rising Sun" as UFC Fight Night 52 takes place Saturday from Saitama Super Arena in Saitama, Japan. The UFC Fight Pass-stre read news >>
UFC heavyweight Roy Nelson doesn't think former Pride champion Fedor Emelianenko or current UFC titleholder Cain Velasquez qualifies as the best heavyweight fighter ever—but it's nothing personal, be read news >>
MMAmania.com resident fighter analyst Andrew Richardson breaks down the mixed martial arts (MMA) game of UFC Fight Night 52 headliner Roy Nelson, who looks to out-brawl Mark Hunt this Saturday night read news >>
Headlined by a heavyweight clash between Mark Hunt and Roy Nelson, UFC Fight Night 52 should deliver some fireworks on Saturday. In addition to the main attraction, the fight card also features an im read news >>
Heavyweights Mark Hunt and Roy Nelson headline this weekend's tip to Saitama, Japan. The Line Up Bantamweight Alex Caceres vs. Masanori Kanehara Featherweight Katsunori Kikuno vs. Sam Sicilia Welterw read news >>
What's a "Super Samoan" like you doing in a place like this? Former PRIDE attraction turned Ultimate Fighting Championship (UFC) heavyweight contender Mark Hunt has returned to "The Land of the Risin read news >>


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Buy a Tankini and help to save the Atlantic Rainforest
By Jay | Published: December 12, 2011
It sounds crazy but it's true – every Freya Active swimming costume or tankini sold, 1/2 a meter of the Atlantic rainforest is saved! With the Freya Active Swim tankini you will have maximum support – the top is available in sizes 30-38 and in cup sizes D-GG and the shorts in sizes up to XL! Hurry [...]
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Beside the Seaside with Miss Mandalay!
By Sarah | Published: April 14, 2011
Did you see the fabulously nautical Miss Mandalay striped bikini in the May edition of Vogue? We're big fans of the nautical look at Simply Yours. Here's a selection of our supportive sailor girl swimwear to get you in the mood for your jolly holidays! You can almost feel the salt on your skin!
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Tuesday, September 24, 2013
Snapshot: They're still racing
Another photo of the America's Cup from Inspiration Point in the Presidio. Did you just see that the Oracle team is now TIED with New Zealand?! And here, we all thought the race was pretty much over last weekend.
When we were down by the Embarcadero, the New Zealand team was walking around, handing out New Zealand flags. A bit presumptuous, no? Well, I hope you all caught this: Larry Ellison's home (on Billionaire's Row in Pacific Heights, naturally) being New-Zealand-flag bombed by a bunch of ninjas.
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Mayor Dan Kemp announced today a ceremonial groundbreaking for the Hopkinsville Greenway System – 5K Rail Trail will be held Thursday, June 27 at 5:15 p.m. near the amphitheater behind the Public Library downtown. Members of the public are invited to attend.
Mayor Kemp expressed his sincere appreciation for City's Council's continued dedication to investing in Hopkinsville's quality of life. He noted, "I am just thrilled to see this project come to fruition after so many years of perseverance on the part of both public and private partners. With its leadership Council's leadership last night, this project can move forward quicker allowing for the public to begin using the trail this fall."
An ambitious community development initiative, the rail trail project includes conversion of a 5K abandoned railway corridor into safe, accessible greenway space. This proposed public/private collaboration includes connection to an existing riverwalk, rail trail conversion, development of three trailheads, and a neighborhood connector. Offering convenient access to users, the trail will be established adjacent to parks, pavilions, playgrounds, existing trails, and restrooms.
The trail system is another key component of ongoing local healthy community initiatives. Along with other parks redevelopments getting underway this summer, this first class rail trail addition will greatly enhance recreational opportunities for local residents and area visitors alike.
For additional information, please contact the Mayor's Office at (270) 890-0200.


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Lemon-Topped Cheesecake
The slightly soft, creamy texture of this cheesecake is a welcome respite from dense, heavier versions.
- 2 cups sugar, divided
- 1 cup matzo meal
- 1 cup chopped slivered almonds
- 1/3 cup butter or margarine, melted
- 4 (8-ounce) packages cream cheese, softened
- 4 large eggs
- 1 tablespoon grated lemon rind
- 2 tablespoons fresh lemon juice
- Lemon Curd
- Garnishes: toasted slivered almonds, lemon slices, lemon rind strips
- Stir together 1/4 cup sugar, matzo meal, chopped slivered almonds, and melted butter; press mixture into bottom of a lightly greased 10-inch springform pan.
- Bake at 350° for 13 to 15 minutes or until lightly browned. Cool crust on a wire rack. Reduce oven temperature to 325°.
- Beat cream cheese at medium speed with an electric mixer until smooth. Gradually add remaining 1 3/4 cups sugar, beating well. Add eggs, 1 at a time, beating just until blended after each addition. Stir in 1 tablespoon grated lemon rind and 2 tablespoons fresh lemon juice. Pour mixture into prepared crust.
- Bake at 325° for 1 hour to 1 hour and 15 minutes or until cheesecake is almost set. Turn off oven; leave cheesecake in oven 15 minutes. Remove cheesecake to a wire rack; run a sharp knife around edges of pan to loosen. Cool completely. Cover and chill at least 8 hours.
- Place cheesecake on a serving platter or cake stand; release sides of springform pan, and remove. Spread Lemon Curd evenly over top of cheesecake. Garnish, if desired.
- *Substitute 1 1/3 cups prepared lemon curd, if desired.
My Notes
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Lemon-Topped Cheesecake Recipe at a Glance
- COURSE: Desserts
- PUBLICATION: Southern Living
More Recipes Like This
Lemon-Topped CheesecakeSouthern Living
Cheesecake-Stuffed Luscious Lemon CakeOxmoor House
Ginger Streusel-Topped CheesecakeGooseberry Patch
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Sure, being in a long-term, committed relationship means sharing many, if not the most, intimate, personal details with someone else. But it's perfectly legit to keep certain things sacred ... like beauty routines we're either embarrassed to share or want to keep to ourselves to maintain an air of mystery.
Similar to things no woman should do in front of her husband and a man should never do in front of his wife, we all have rituals we're happier keeping under wraps! Here, 12 women's real beauty secrets they're not spilling any time soon ...
All right, confession time: What's the beauty secret you (try to) keep from your partner ... or if you don't want to share publicly (we understand!), can you relate to any of the above?!
Image via adactio/Flickr
# 4 is sooooooooooooooooo disguting! Just what a guy needs; his trimmer on his face after it's been south of the border on his SO.


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Anybody found the recipe for the Cantonese dipping sauce?
Steamed Dumplings with Spicy Turkey Filling
Yield: 7 servings (serving size: 5 dumplings and 1 tablespoon sauce).
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 247
- Calories from fat: 25%
- Fat: 6.9g
- Saturated fat: 2.2g
- Monounsaturated fat: 2.6g
- Polyunsaturated fat: 2.2g
- Protein: 15.8g
- Carbohydrate: 28.1g
- Fiber: 0.2g
- Cholesterol: 57mg
- Iron: 2.3mg
- Sodium: 894mg
- Calcium: 35mg
- 1 pound ground turkey
- 1/4 cup minced celery
- 1/4 cup minced red bell pepper
- 1/4 cup low-sodium soy sauce
- 2 tablespoons minced green onions
- 1 tablespoon dry sherry
- 1 tablespoon cornstarch
- 1 teaspoon minced peeled fresh ginger
- 1/2 teaspoon dark sesame oil
- 1/4 teaspoon Thai chile paste
- 2 garlic cloves, minced
- 35 won ton wrappers
- 2 teaspoons cornstarch
- 12 large napa (Chinese) cabbage leaves
- Cantonese Dipping Sauce
- Combine the first 11 ingredients in large bowl. Working with 1 won ton wrapper at a time (cover the remaining wrappers with a damp towel to keep them from drying out), spoon about 1 tablespoon turkey mixture into center of each. Moisten edges of wrapper with water; bring the 2 opposite corners together. Press edges together with a fork to seal, forming a triangle. Place dumplings on a large baking sheet sprinkled with 2 teaspoons cornstarch.
- Line bottom of each rack of a bamboo steamer with cabbage leaves. Place the dumplings 1/2 inch apart on steamer racks (about 6 or 7 per rack), and cover with steamer lid. Add water to a wok to a depth of 1 inch, and bring to a boil. Place steamer in wok, and steam for 20 minutes. Carefully remove the dumplings and cabbage from steamer. Repeat with remaining dumplings. Serve with Cantonese Dipping Sauce.
My Notes
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Steamed Dumplings with Spicy Turkey Filling Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American, Asian
- MAIN INGREDIENT: Poultry
- COOKING METHOD: Steam
- PUBLICATION: Cooking Light
More Recipes Like This
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indecisive, pessimistic and shy.
knows exactly what she wants, always looks on the bright side of life and is probabily one of the loudest people you will ever meet (:
Catching Elephant is a theme by Andy Taylor
cute….minus the whole hello kitty
Amazing. Need.
My room will one day look like this
I want this room :))))


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Road Closure Clifton Lane
(County Road Number 86750)- Resolution: 40-13. NOTICE IS HEREBY GIVEN that pursuant to RCW 47 .48.010, all of Clifton Lane, County Road No. 86750, shall be closed to all through traffic on Saturday, August 10, 2013 from 6:00 am to 10:00 pm (milepost 0.00 to milepost 0.21). If you have any further questions, please feel free to contact Public Works at 427-9670 ext. 450


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If there is one thing I hate, it's unofficial porn sites. I mean, does the nudity even count in those cases? Sarcasm aside, there is something to be said about having access to a pornstar's official site and that is what you get at the aptly named Eve Angel Official.
If you are unfamiliar with EveAngelOfficial's star, let me drop some info on you. She is gorgeous. She is from Budapest. She is an all-natural 34B-24-34. She was AVN's 2009 Foreign Performer of the Year. She has nice credentials, but does her site live up to them? At this point I have to say that it does.
The site has a nice, clean design with large images and buttons. There are, however, no individual photo and video sections. It's no big deal though. All you have to do is go to the "updates" area and check out the scenes from there.
There are 219 movies and 272 photo sets. Eve tells us that she likes to keep her hetero sex life behind closed doors, but she appears to have opened the door at least once and you will find at least one straight blowjob scene. She also tells us how much she adores women and her site is a beautiful expression of that with its mix of solo and lesbian scenes.
Not only are the ladies gorgeous, but the porn is well-filmed. Whether it is masturbation or lesbian licking, you can stream the videos in a Flash player. You can also download them in Windows Media and MP4 formats, with most of the scenes offered in HD. Other scenes have no videos at all and only feature the high-res photos.
More bad news is that Eve doesn't offer any bonus sites. You can, however, pay more upon sign up to access the DDF Network and all of its sites, including Hands On Hardcore, Euro Girls On Girls and Cherry Jul.
The good news is that she continues to update on a weekly basis. Eve Angel Official is on its way to becoming an even more outstanding site as this collection grows and it's a pretty great place to experience her beauty.
|By: A.K. Anderson
|Number of Reviews: 1422
|Average Score: 64.4
|$19.99/30 days
|$39.99/90 days
|$119.99/365 days
|Cross Sales: 1 pre-checked
|Pic sets: 272+
|Pics per set: 80
|Zip sets: Yes
|Pic Res: 1280x960
|High Res: Yes
|Number of movies: 219+
|HD Porn: Yes
|Streaming: Yes
|Average Length: 20 mins
|Full length videos: Yes
|Download Limits: No
|Video Formats:
Windows (1280x720; 4000k)
MP4 (1280x720; 4025k)
MP4 (720x400; 2000k; streaming)
MP4 (1920x1080; 12000k)
AVI (704x528; 2500k)
MOV (704x528; 1660k)
MPEG (448x336; 1000k)
|Preview EveAngelOfficial.com members area
|Independent Biller(s):
|VXS Billing, CCBill
|Customer Service:
Pros & Cons
-exclusive content
-mostly high-def videos
-zipped high-res photo sets
-no bonus sites
-one pre-checked cross sale
07/25/2013- Stays at 78. -Will
02/25/2013- Stays at 78. -A.K.
06/08/2012- Stays at 78. -Adam
11/16/2011- From 80 to 78: Scores adjusted to new criteria. -Adam
05/01/2011- From 78 to 80: Added MP4 format. -Wayne
10/01/2010- Stays at 78. -April
03/12/2010- From 76 to 78: More content. -Charlie - Initial review: 9/28/2009
|Content Quality
|Content Amount
|Unique Content
|Video Downloads
|Video Streaming
|Other Score
|User Score: N/A
|0 votes
|0 comments
|User Top Rated Sites


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We all know that college is where people decide to further their education where they can develop the necessary skills to promote themselves in the job market for a better paying job. Many classes are just about the fundamental basics, such as English or mathematics where students learn how to write or do equations, but the best classes are the classes where volunteer work and museum visits is required to pass.
Now, I am aware that volunteer work and museums is not everyone's cup of tea, but it is the best way for students to learn hands on about the world around them.
In a history class that I am taking this semester, 10 hours of volunteer work is required to pass the class. The volunteer work has to be history related, and approved by the instructor of course. However, I believe getting the students involved in something they have never experienced is a great way to not only help the community, but also get them move excited and involved in the class lectures.
When I started taking this History class at Mt. San Jacinto College, I was intrigued at how the instructor had the students get involved with the history that is all around. So, during Spring break I took a trip out to see the USS Midway stationed in San Diego.
During my trip to the USS Midway, I not only was able to be in the presence of such great history but I was able to walk on it! The USS Midway, for those unaware is an aircraft carrier that was launched in 1945. It has a collection of 25 restored aircrafts, such as the SBD Dauntless dive bomber, 60 fully restored exhibits, where you can explore the ready rooms, the brig and engineering quarters, the chow lines, sick bay, and more!
The Midway has a self-guided audio tour narrated by Midway sailors that explain the history of the aircraft carrier, and flight simulators for those who are up for the challenge! There is a tour of the Captain's bridge and control towers guided by the Midway volunteers. There are so many activities for families to partake in, such as climbing into actual aircrafts, learning Morse code and deciphering message flags! You can walk through their onboard jail, climb in the bunk beds, and enjoy the ejection seat theatre!
The Midway has endless activities, and is a very exciting and fun museum. There are also volunteer opportunities for those who are interested! They are looking for people to assist them in promoting the Midway, and really encourage the participation of the community to help restore this beautiful aircraft carrier.
Volunteers are required to have a four month commitment, and must be at least 18 years of age. The benefits of volunteering are endless! Volunteers learn new skills; have a deeper connection and understanding about the historical nature of the carrier as well as the military culture; not to mention their discounts! For those who are interested in volunteering here is the direct link http://www.midway.org/Volunteers .
For those of you who are interested in touring the Midway, here is the direct link for that http://www.midway.org/. Tickets may be purchased online or at the Midway itself. I encourage you to take a visit; you will definitely not regret it.
I also encourage students who want a more hands on experience to take a History class, such as History 112 with Professor Ulrich-Schlumbohm. The hands on experience and volunteer work have helped me connect more with History and have a better appreciation for it. I am sure some of you will too!
Some fun facts about this aircraft carrier are that: The Midway is 1,001 feet long, and the 20th century's longest serving carrier. It has 18 decks, 12 boilers and a 4.02 acre flight deck. It carried 4,500 crew members, 600 engineers, 225 cooks, 200 pilots, 40 corpsmen, 5 physicians, 3 dentists and 40 skippers in 47 years! The midway served 13,500 meals daily which consisted of 3,000 potatoes, 1,000 loaves of bread, 4,500 lbs of beef and 500 pies. The ship itself carried a total of 69,000 tons of weight, with 2,000 compartments, 2,000 electric motors, 1,500 telephones, and held a 3.4 million gallon capacity!
History Through a Student's Eyes
We all know that college is where people decide to further their education where they can develop the necessary skills to promote themselves in the job market for a better paying job. Many classes are just about the fundamental basics, such as English or mathematics where students learn how to write or do equations, but the best classes are the classes where volunteer work and museum visits is required to pass.
1 Comments:


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By Luxpresso | December 10, 2012, 10:46 am IST Work & Life
We begin with Amrapali's gold plated playing cards. To be fair they were launched as part of a Diwali promotional gig, so we were actually quite pleased with them. Encased in a charming wooden box and red velvet, these cards look classy, suited the occasion, and served a purpose. Poker, anyone?


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After announcing that the Mazda3 sedan will be revealed at the Los Angeles Auto Show, here is a new spy shot of the Mazdaspeed3 testing at the Nurburgring. World debut for this special edition will be made in January at the Detroit Auto Show.
The modifications over the normal Mazda3 include, a massive hood scoop, larger alloy wheels, side skirts, dual exhaust and rear roof spoiler. Like the previous generation Mazdaspeed3, it will likely be available as a five-door only. Powering the car will possibly be the 300hp 2.5-liter 5-cylinder turbo from the European Ford Focus RS .


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Rodell Law Office
1401 N. 56th Street, Suite 112 - Lincoln, NE 68504
(402) 477-5022
Tell us about your case so that we can connect you with the right lawyers.
1401 N. 56th Street, Suite 112 - Lincoln, NE 68504
(402) 477-5022
Omaha Divorce & Family Law Lawyer, we are also licensed in Iowa! We also handle Immigration, State and Federal Criminal Defense, Bankruptcy, Call us with questions on other practice areas!
1913 Farnam Street, Suite B - Omaha, NE 68102
(402) 980-2200
A trial will convince you of my expertise!
1904 Farnam Street Suite 616 - Omaha, NE 68102
(402) 455-1711
Omaha, Nebraska personal injury and criminal defense lawyer. Our office specializes car accident injury cases and defense of criminal/DUI charges.
319 S. 17th Street Suite 522 - Omaha, NE 68102
(402) 933-6858
Our Omaha, NE based law firm provides comprehensive services to those who are in need of assistance with matters related to driver's license suspensions due to DUI's, traffic violations, and other related matters.
319 south 17th st ste 700 - Omaha, NE 68102


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10-Pack: To stay motivated during bikini season, I said goodbye to a six-pack and hello to a 10-Pack. But in this case, a 10-Pack is the multi-studio fitness class card with access to top studios such as Flywheel, Core, Stellar Bodies and others at a discount. Categories include cardio, bikini, power and stability, allowing you to customize a plan that mixes spinning, kick boxing, yoga and more to achieve your personal goals in a fun, fit and social setting. Cards range from $186-$200, with an average savings of $43 per package. Mix it up and work it out.
For more deals, follow me on Facebook, Twitter and JessicaShops.com!


text:
Location: Cool and Cold Water Aquaculture Research
2008 Annual Report
National Program 106, Component 3, Genetic Improvement & 6, Genetic Improvement, Growth and Development and Nutrition.
5.Significant Activities that Support Special Target Populations
Review Publications
Hershberger, W.K., Hostuttler, M.A. 2007. Protocols for more effective induction of tetraploid rainbow trout. North American Journal of Aquaculture. 69:367-372.


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Categories > TV > CSI > New Life
Threats0 Reviews
Ok, theres only one more chapter after this!!! =D
" Oliver." Nick said as he knocked on his son's door.
"What?" Olli said.
"Can I come in?" Nick asked
" Yea." Oliver answered.
Nick opened the door and walked into Oliver's room. He sat on his Olli's bed and motioned him to come over and sit next to him. Oliver came over and sat next to his father.
" I'm sorry Oliver, I'm sorry I yelled at you without hearing your side of the story."
" It's ok." Olli said
" No, it's not ok, I want to hear your side." Nick said
" I was sitting down eating my lunch and reading that new forensic book that mom bought me. Josh came over and took it from me and then threw it in the mud. Then he started to push me and I pushed back to defend myself, then I turned around to head back into the school, but he pulled me to the ground and started to punch me. That's when I punched him in hopes of getting away."
6 Months later
Sara gave birth to Nicholas Jr. 5 months ago. Oliver is continually worrying his parent because he is growing farther away from them. He seems distant, especially towards Warrick.
Grave Danger
Grissom, Sara and Warrick are watching the tape of Nick in the coffin in one of the lab rooms.
" Mom! They won't tell me anything about Dad!" Oliver barges in the room and sees his father on the tape.
" Dad...wha.....why...." Then he covers his mouth like he's going to puke and runs out of the lab and into the men's room. Oliver barely makes it to the toilet and pukes.
Warrick runs after him, and he holds Olli's shoulders when he throws up. Olli walks out of the bathroom and goes into the locker room. He acts as if nothing ever happened. He gets on his Cougar Marching uniform and gets ready for the football game that the band is going to play at.
" What do you think your doing?" Warrick asked
" I have a football game to play at."
" Your not going."
" You cant tell me what to do!" Said Oliver furiously.
" I know I can't, but you should stay with your mom."
" She's not my mom. She never will be."
" If you ever say something like that again I will smack you into tomorrow!" Warrick threateningly said.
" I have to go." And with that, he was gone out of the crime lab.


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Asian Trade and Global Linkages
AbstractIn the run-up to the 2008 global financial crisis, many thought that Asia would be exempt from economic shocks from Europe or North America. These arguments were largely based on the rapid expansion of intraregional trade in Asia. This paper examines the trade linkages among Asian countries and between Asia and other regions, paying particular attention to the role of production sharing processes diversified across geographically diffuse networks. Little or no evidence is found of Asia decoupling from the business cycles of the G-3 economies (United States, European Union, and Japan). Instead, there is a substantial linkage between growth in the G-3 and Asia, particularly since the 1997–1998 Asian financial crisis, because production networks in Asia expanded in response to G-3 demand for final products. The critical factor is the role of the People's Republic of China as an assembly center in the vertical production integration.
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Bibliographic InfoArticle provided by Asian Development Bank in its journal Asian Development Review.
Volume (Year): 26-1 (2009)
Issue (Month): 1 ()
Pages: 103-128
Contact details of provider:
Postal: P.O. Box 789, Manila
Fax: (63-2) 636-2648
Web page: http://www.adb.org
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Cited by:
- Anders C. Johansson, 2012.
"China's Growing Influence in Southeast Asia – Monetary Policy and Equity Markets,"
The World Economy,
Wiley Blackwell, vol. 35(7), pages 816-837, 07.
- Johansson, Anders C., 2010. "China's Growing Influence in Southeast Asia - Monetary Policy and Equity Markets," Working Paper Series 2010-16, China Economic Research Center, Stockholm School of Economics.
- Zhou, Jing & Latorre, María C., 2013. "The impact of FDI on the production networks between China and East Asia and the role of the U.S. and ROW as final markets," MPRA Paper 51384, University Library of Munich, Germany.
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No matter which way you were expecting the election to go last night, you probably weren't expecting Diane Sawyer to end up causing almost more social media buzz than both candidates combined. But the ABC anchorwoman's silly, slurry coverage of the evening's events has caused quite a ... well, let's just say someone called @DrnkDianeSawyer was on Twitter before Obama was officially re-elected (a sample message: nothig to c here guys im ok d'ont worry abot me).
I'll admit I found Sawyer's rambling delivery and apparent difficulty in pronouncing the word "presidency" to be somewhat ... odd, but I don't know the woman personally. No reason to jump to conclusions, here -- maybe she was just uber-tired. Think about it: The woman probably hasn't slept in days! We all get a little punch-drunk when we're completely exhausted, right? (Oh, by the way, Diane -- it's President Obama, not President Barack. No biggie.)
Or maybe there was something more serious going on, medically-speaking. God, what if Sawyer had a stroke or something?! I mean, she's NEVER done anything like this bef -- oh, hang on. Apparently she's done some stuff like this before. Check out this video compilation from 2009:
Teeny, teeny, teeeeeny citizens! Well, at least Sawyer is a funny ... um, person.
Look, far be it from me to make a judgment call about a TV personality's on-screen behavior (choke, cough). You'll have to watch this clip below and hazard your own guess re: the reason for Sawyer's loopiness. (Which, for the record, was pretty damn entertaining. Jussayin'.)
Do you think Diane Sawyer was drunk last night?
Image via TMZ
I don't want to believe this one. I love Diane Sawyer. Maybe she's was delirious and on energy drinks.
I'm not seeing "drunk" at all, just someone who is probably exhausted and running on fumes.
OMG....those 2009 ones, she's definitely drunk. Holy crap.
And the most recent ones....IDK...she definitely seems to have had too many. She's rambling...stumbling over her words and being SO random in her questions (the exclamation after Forward)


text: This photo does not even begin to show the sparkly loveliness of this layout! I'm serious–it's so pretty and glittery and sparkly and blingy that when I was working on it, I couldn't even have my overhead desk lights on because I kept getting blinded. I used almost a whole package of Heidi Swapp Sugar Chic banners and they're covered in glitter. The chipboard elements are glittery and have sparkly gems on them. I used glittery letter stickers and die cuts. I even used a green glitter pen in the journaling. Was there a reason for all this glittery goodness? Yes–it's rare that I get to scrap a girly page so I went all out girly! Also–it was my cousin's bachelorette party and she loves the sparklies. I love how this layout turned out, even though I have to wear sunglasses to look at it!!


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The (0-1) Winnipeg Jets are in Boston for a matinee against the (1-0) Boston Bruins.
TSN 1290's coverage begins with the pregame show at 11:00am Monday morning with Rick Ralph, colour analyst Bob Crawford joins Brian Munz in the broadcast booth for the play-by-play at noon.
Based on practice yesterday in Boston, expect the same line up for Claude Noel's Jets.
Today is Nik Antropov's 750th NHL game. Over the past 13 NHL season with Toronto, the Rangers and Atlanta, the 32 year old has 447 points, including 167 goals.
With this being the first road game of the season, looking back a year ago, Dustin Byfuglien led the Jets with 26 points outside of MTS Centre.
If you include the final three games of last season, Captain Andrew Ladd is on a four game point streak (3 goals & 1 assist).
The Bruins are coming off a season opening 3-1 victory over the New York Rangers here on home ice.
Listed below is the line-up used Saturday by Head Coach Claude Julien, who is two wins shy of tying Don Cherry for 3rd place on the Bruins all time wins list.
Goaltender Tuukka Rask earned the win making 20 of 21 saves.
Following Monday's game, the Jets fly to Washington for a 6:00 face-off Tuesday against the Washington Capitals.
The Bloggers: TSN Radio 1290 broadcasters Dennis Beyak and Brian Munz cover the Winnipeg Jets all season long. Manitoba-native Beyak is the play-by-play announcer for Jets regional games on TSN Jets and on TSN Radio 1290. Munz serves as a commentator for Jets broadcasts on TSN Radio 1290. Munz had previously been the voice of the Manitoba Moose.
Jets Headlines
Jets Statistics
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Complete Jets on TSN 1290 Broadcast ScheduleJets on TSN (Regional TV Schedule)
Craig Custance discusses Balke Wheeler's comments towards Evander Kane.
Blake Wheeler looks ahead to the upcoming NHL Season on H&L.
Kevin Chevaldayoff wraps up the 2014 NHL draft on TSN 1290.
Winnipeg Jets Games Podcast RSS Feed
Winnipeg Jets Games Archive


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SEO Marketing Posts from the Internet Marketing Blog
SEOvenger Hunt - SEO Scavenger Hunt from Our Friends at Link Assistant
SEO Specialists: Can You Help Us Test Our SEO Product?
Wordstream is looking to speak with search marketing practitioners to gather input on how we can evolve our SEO product to better meet customer needs. We're conducting a series of 50-minute research sessions via phone on Tuesday, Sept 21, and Wednesday, Sept 22nd. These interviews can be scheduled at your convenience, and to thank you for your time, we'll send you a $75 American Express gift card.
If you meet the following criteria and are interested, please drop a comment or send us an email: Search marketing specialist or practitioner who has responsibility for SEO for their organization Available to participate in a 50-minute session sometime between 8:30 am and 8:00 pm Eastern time, on 9/21 or 9/22 Have Internet access using a broadband, DSL, or T1 connection (no dial-up)... > Read more
Why you should monitor the top search results for your brand keywords
If you're a serious company you should care about how you appear to potential customers or employees on the Internet. People are always online nowadays, looking up information about a company before they do business or apply for a job. If someone searches for your company in Google, Bing, or another search engine, it's important that the first page of search results contains positive information about your company.
Here are a few reasons why you should control the first SERP: If someone finds a negative review about your product or service, they're less likely to purchase it (or anything at all from your company). If someone sees people complaining about working for your company, they might not apply for a job there. If someone finds negative articles about yo... > Read more
Five Outdated SEO Tips: How Not to Optimize Your Website
Search Engine Optimization, or SEO, is an important part of building a web business. While advertising and social networking are important parts of growing your online presence, the majority of people still come across new websites by using search engines. Search engine traffic is also far more likely to be looking for something to buy than social traffic is.
But SEO has changed quite a bit over the years. In the past it was easier to try to outsmart the search engines by using questionable tactics that filled the web with sites that were little more than spam, packed with repetitive keywords and useless to the visitor. Unfortunately, some of these tactics are still taught by people claiming to have knowledge in the field of SEO. It is important to avoid these pitfalls that in the best cas... > Read more
How Much Should You Earn as an SEO?
[See More: How Much Should You Earn As An SEM?] Determining what your salary range should be for any position is a dilemma many job hunters face (especially in today's economic environment). "How much am I worth in this market? How much should I ask for in salary negotiations? How much do my positional peers earn?" are all common questions.
It's no different for SEOs. Search marketers wonder about salary expectations and inquire on message boards, forums and online SEO communities about how much they should expect to earn. The thing is there are so many factors that come into play that it's difficult for anyone to say with certainty how much YOU should be earning as an SEO. Take for instance: Location – Cost of living varies depending on where you live. Salaries differ from coun... > Read more
Future Proofing Your SEO: Parallel Indexing
This is a guest post by Terry Van Horne. Terry is the founder of SeoPros and a 15-year veteran of Web development, currently working out of his consulting and development firm International Website Builders. Terry's interests are primarily the socialization of search and analysis of social Web traffic and applications like Twitter.
Today I'm going to show you how to go about "future proofing" your SEO. Some call this "algo chasing," but the only similarity to algorithm chasing is that in future proofing, we learn something new or see a change in the results, review the cause and adjust the SEO strategy to position the site to move up in the flux that results. We never look for exploits! IMO, we should be looking for what we need to change and how to work within what we anticipate the algori... > Read more
Link Assistant PowerSuite Now Available in French
Just wanted to drop a quick update from our pals over at Link Assistant, who have just announced that their awesome SEO PowerSuite is now available in French. Details about the new French version can be found on the Link Assistant blog: SEO PowerSuite is Now Multilingual The SEO PowerSuite French website can be found here: http://www.
seopowersuite.fr/ According to Ian Artimovich from Link Assistant, "the main point is that the software and the SEO reports it generates have been fully translated into French. So now French speaking webmasters and SEOs can optimize their sites with our software and SEO companies get a great opportunity to reach out to the French speaking markets. SEO PowerSuite is now available in four languages: English, German, Russian and Dutch." I'm a big fan of the tools... > Read more
SEO Tool Review: SEO Spyglass
Spying is all the rage in SEO. Search marketers love to secretly spy on their competitors to try and decode their winning tactics. The logic (and hope) is that if they can determine why a particular site is ranking so well, then they can apply the same strategy to their own websites to best the competition.
The inherent flaw in this logic is that it is impossible to duplicate a site's link profile, even with all their link data. Bottom line is there are some links you will never be able to obtain, no matter how crafty you are or how hard you beg (which speaks to the importance of building quality backlinks so your competitor's can't easily turn the tables and duplicate your link profile). But that's okay. Your goal shouldn't be to replicate a competitor's link profile, link for link. You g... > Read more
R.I.P: Search Engine Optimization is Dead!
There's been a lot of talk recently about how "SEO is dead." The claim is based largely on the specter of mounting algorithmic complexities, rising barriers to entry, the advent of personalized search, integration of social usage data signals, global warming, the Tea Party movement, blah, blah, blah, (insert your own fatalistic theory).
There was one post in particular that I read a few months back where a blogger used a pretty compelling graph from Google Trends to make the case that SEO is on life support due to a steady decline in query popularity juxtaposed against a meteoric rise in social media query activity. Going by this graph, it appears that SEO is in fact "on the back nine." So if you make your living as an SEO, or if, like us, you just launched a line of ... > Read more
Web Spam: The Definitive Guide
This is a guest post by David Harry. David Harry is an SEO and search analyst with Reliable SEO. He also writes on his SEO blog and runs the SEO Training Dojo, a top community in the SEO space. You can also track him down via Twitter: @theGypsy.Understanding the Boundaries and How to Play SafeAre you a web spammer? No, seriously, I mean it.
If there is one area that a lot of search peeps and marketers aren't always clear on, it's penalties and filters from search engines. This is something you will find very common in SEO circles. We need to look no further than something like duplicate content. While it is (generally) a filter, there is no shortage of people that call it a "duplicate content penalty."As such, I thought it would be a good idea to look at the many faces of web spam, from th... > Read more


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Not under your beard, but suspiciously close to Belarus.
Metsatöll is a folk metal band from Estonia. I have a few of their albums but I have to confess I never really gave them the listen-through they deserve. This year they released a new album ("Ulg") and if their video for the song "Küü" hadn't caught my eye over at NCS there's a good chance that their discog would still be sitting largely unlistened-to in my stack of stuff I mean to get around to listening to.
Watch this: it features, among other things, a bearded lady, sexy mermaids, and underwater bagpipe playing. In fact most of the video seems to take place at the bottom of a lake. You aren't going to see this kind of shit in your Belphegor video.
Metsatöll - "Küü"
And since one song is not usually enough to tell you whether you like a band or not, here's their cover of a traditional Estonian ditty called (as near as I can tell) "I Haven't Found My Song".
Metsatöll - "Oma laulu ei leia ma Üles"
Interestingly, Wikipedia has this to say about the Estonian language, as it pertains to Metsatöll:
Metsatöll's titling and lyrics make heavy use of archaic Estonian language and imagery, which often do not have clear English translations...while the word Sutekskäija [ed.: album released in 2006] does mean "werewolf", the Estonian werewolf legends are considerably different from those known in Anglophone countries, and this particular word has an emphasis on the human aspect of the person involved, so a better (although not as catchy) translation might be "One who regularly engages in werewolf business".
I mention this primarily because Google Translate renders "Küü" as "month", which seems...'not as catchy' as the video suggests. It also offers "cantilever" as a possible translation for the album title "Ulg" (which I have on good authority as meaning "howl").
Metsatöll formed in 1999 and have an impressive catalog of 9 studio albums (my favourite being one whose title seems to translate to "See you on the battlefield, bastard!"). I'm not sure why they didn't grab my attention before; all the elements I like are there (metal, folkiness, bagpipes) and they are a damn solid band. I think I will go on the assumption that they are like beard chow: stuff that you can root out after a day or two and enjoy when you think there's nothing left to eat. So here's another video for you to enjoy, or save in your face pubes in case you run out of folky deliciousness later.
Metsatöll, "Lauhinguväljal näeme, raisk!"


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Are you looking for help launching or diversifying your business?
The Progress2Capital Business Planning Competition might be your ticket to a successful launch.
First offered in 2006, the Progress2Capital competition is an annual business planning competition that was created by the Regina Regional Opportunities Commission. Thanks to a new partnership with the Saskatoon Regional Economic Development Authority (SSREDA), this year the competition has been extended throughout the entire province.
The goal of this competition is to directly contribute to the number of successful businesses in Saskatchewan – right in line with the goals of ideas inc.
Benefits of competing include the chance to:
- Compete for a large PRIZE POOL that includes cash, professional services and more!
- Make valuable connections with business leaders and venture capitalists
- Access specialized professional expertise, resources and workshops
- Gain publicity for your business and generate public awareness
- Develop a solid business plan
- Receive feedback on your ideas from business leaders
- Increase your business' likelihood for success
- Educate yourself on tools and techniques to attract investment and capital financing
- Participate in growing and diversifying the business community in Saskatchewan
To learn more about the competition and submit your application, visit the RROC website: http://www.reginaroc.com/work/entrepreneurship/progress2capital-business-planning-competition
If your business is based in Saskatchewan (or will be), you are eligible to apply. But hurry! The deadline is fast approaching (April 30th).


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Roman Catholic Chaplain
Fr. Joe S. Selvanayagam
Roman Catholic Chaplain
Phone: 905.525.9140 x24208
Canadian Martyrs Parish 905.528.4632
The Catholic Chaplaincy Centre is your second home away from home. We welcome all students and staff who would like to participate in the celebration of liturgy, prayer and the sacraments. Please feel free to contact me (Rev. Fr. Joe Selvanayagam) or the The McMaster Catholic Student Association (MACSA) website or e-mail firstname.lastname@example.com.
This society is made up of students who exist to provide friendship, fellowship and support throughout your time at the university. It is our aim to actively connect with our Faith and keep the Church relevant to life. Our mission is to foster the development of Christian faith and encourages both students and staff to grow in the knowledge and love of God.
Fr. Joe's Office Hours at the Chaplaincy Centre
Wednesdays and Thursdays: 4-6:30pm
What is Catholicism?
Catholicism is a rich and diverse reality. It is a Christian tradition, a way of life, and a community. That is to say, it is comprised of faith, theologies, doctrines and is characterized by specific liturgical, ethical and spiritual orientations and behaviours; at the same time, it is a people, or clusters of people, with a particular history. The word Catholic is derived from the Greek adjective , katholicos, meaning "universal".
Catholicsm refers to a community of persons who believe in God and shape their lives according to that belief, who believe God to be Triune, and Jesus Christ to be the Son of God and the redeemer of humankind, who expresses and celebrates that belief in the Eucharist. To be Catholic, therefore, is to be a kind of human being, a kind of a religious person, and a kind of a Christian belonging to a specific Eucharistic faith- community within the worldwide, Body of Christ.
To be Catholic is, before all else, to be human. Catholicsm is an understanding, affirmation, and expression of human existence before it is a a corporate conviction about the pope, or the seven sacraments, or even about Jesus Christ and redemption. The first theological questions we ask ourselves are, "Who am I?" and "Who are we?". Every theological questions come back to these. We cannot understand God, or Jesus Christ, or the Church, or anything else unless and until we come to terms with the question of ourselves.
-from Catholicism: Introduction by Richard Mcbrien Published in Catholicism 1994 by HarperCollins Publishers
Mass Schedule
Saturdays at 5:00 PM
Sundays at 10:00 AM
Sundays at 12:00 PM
(Student Mass, from Sept - April)
Tuesdays at 12:30pm
Wednesdays at 8:15 AM
Thursdays at 8:15 AM
Fridays at 8:15 AM followed by the exposition of the Blessed Sacrament
Canadian Martyrs Parish Office Hours
Tuesday - Thursday: 9am to 4pm
Friday 9am to 1pm
Sacrament of Reconciliation:
Saturdays from 4:15 - 4:45 PM or by appointment
All masses held at Canadian Martyrs Parish
38 Emerson Rd.
(corner of Main St. West and Emerson)
© 2008 McMaster University.


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Product Quick LinksManual Bed Spec Sheet
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Manual Hospital Bed
The Manual Hospital Bed design is built on Stryker's trademark platform, featuring reliability and ease-of-use. The basic bed platform provides simple and straight-forward operations and is built to Stryker's high quality standards for years of reliable service.
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Stryker's Manual Bed provides an economical, high value solution. The Manual Bed's key features include:
Stryker Corporation or its divisions or other corporate affiliated entities own, use or have applied for the following trademark(s) or service mark(s): BackSmart, Big Wheel, Chaperone, Connected Hospital, Cub, Epic, Event Manager, Glideaway, GoBed, Gynnie, iBed, InTouch, Knee Assist, Legend, Lift Assist, Lock-Rite, Pioneer, PositionPRO, Premier, Protocol Reminders, Secure, Skoocher, Surgistool, Symmetry, Tru-Fit, WallSaver, XPRT, Zone Control and Zoom.*EdiZONE, LLC of Alpine UT. All other trademarks are trademarks of their respective owners or holders.


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Jon Gosselin is NOT a Stay-at-Home Dad!
As a stay-at-home dad, I am offended that Jon calls himself one.
Jay Brown: Watching "Jon & Kate Plus Eight" this week turned my stomach. Both of these people have sold their souls, yet claim everything they are doing is for "their kids." What a crock!
Seeing Jon claim he quit his job to be home with the kids literally made me laugh. He quit his job (or was fired from it, depending on what you believe) because HE WAS ON A TV SHOW. That's his job.
He's not a stay-at-home dad. He has a staff of people helping him with those kids 24 hours a day. He checks in, heads to crafts service, lets the crew deal with the kids, and then he goes out. I mean, how can you go out if you have EIGHT KIDS? He's obviously not dealing with making dinners and lunches, helping with homework, picking up and dropping off kids, arranging playdates. That's what a real stay-at-home dad does!
On the show, Jon claims, "I love being home with the kids." That's like his go-to line, even though he's slouched on the couch looking miserable. I don't buy it. I can assure you I do not "love" staying home with my kids every minute. As any stay-at-home parent can tell you, there are highs and there are lows. There are moments when this is the best job in the world, and moments when you'd love to pull your hair out and go freaking berserk. You would do anything for a break. It's HARD work. It's not a walk in the park, and it's not a breeze. At times, it's aggravating. It's not just the kids you have to deal with. You're in contact with every single person that they're in contact with -- their teachers, their playdate's parents, their doctors, their dentists. It's a lot to manage having two kids, much less eight.
This guy shouldn't have a chance to breathe if he has eight kids and he's a stay-at-home dad. Larry Shine, the widowed lawyer who has nine kids on his own, is someone Jon should take some lessons from. A real stay-at-home dad is up at 5:30 AM making breakfast and lunches, and doesn't stop working until long after the kids have gone to bed.
Jon says that Kate is always off doing her book signings and at speaking engagements, while he is home with the kids. They get paid $75,000 an episode. Why is it really necessary for her to be gone so much when they are already making that kind of money? GREED. She claims she does "everything for her kids," yet she's traveling when there is really no financial need to. Well, if it's hard for you or your marriage, that makes great television -- and that's what the producers want. If my wife was gone days or weeks at a time, I would be going berserk without any help ... and we don't have any assistants or nannies or babysitters or PAs like the Gosselins do! They're playing right into the producers' hands.
Jon also says, "I didn't choose this -- it was chosen for me." What, Jon? You didn't sign on the dotted line? You didn't agree to be in a reality show? Who "chose" this for you, then? Take some responsibility for your actions. You agreed to be in a reality show where cameras follow you and your kids around twenty-four hours a day. No one else chose that for you. No one forced you to sign the contract. YOU accepted the free hair plugs. Your wife accepted the free tummy tuck. You stood in line for freebies with your hands out, accepting all the "good" parts of fame, but now that you have to experience the "bad" parts of fame, you're crying and whining about it.
Jon, you said you did the show to document your kids' lives. If that's your goal, get a Handicam and start it rolling like normal people do! You also said you worry your kids are going to Google you when they get older. If that's true, you better think about everything you do or say, and be able to hold your head high. When they look at the line "I didn't choose this life," you better be able to explain that to them.
Jon: Give back all the free stuff, give back the house, fire all the help, and THEN be a stay-at-home dad without all the luxuries that you're being offered. That's a show I'd actually want to watch.
|Jay Brown is a full-time stay-at-home dad living in Los Angeles. He has two kids, age 5 and 8.
JON AND kATE, i UNDERSTAND YOU ARE TIRED AND WORN OUT, AFTER HAVING EIGHT CHILDREN ,IN ten YEARS. aLSO being on realty tv and the stress . Jon and Kate get off of the show and Kate quit signing books and get home to your family. You are Christians, youre not acting like it.Get back to church and take care of your children. Their is time later for your personal life.
Why doesn't everyone leave them alone. They are going through alot right now and nobody cares about that. Nobody cares how all of these rumors and crap said about them are affecting them. All you are doing is firing people up and making it worse. How many people who have sextuplets given the opportunity would have their own show? Probably the majority. Yes they are getting free trips and vacations but they couldn't do all that otherwise if it wasn't offered. I would do the same thing if I was them. I think people are jealous honestly. I dont believe for one minute that Jon or Kate have cheated on each other.HELLO! People pay other people thousands of dollars to say things and start stuff. It started with Jon taking a picture with 2 fans at a bar. 2 FANS!!! If I saw Jon somewhere I would ask to take a picture with him too. God forbid I put it on Myspace and someone get ahold of it and say he's cheating on Kate. That's what happened you moronic people!!! Since then they have had their eyes on him like a hawk. Every little thing he does and who he talks to is looked at in a negative way. So he goes out every once in a while. How many husbands do the same thing who dont even have 8 kids? But bc he does it's horrible. As far as the school teacher crap goes. Her brother is mad at her for taking over the house so he had to ruin his sisters life by saying she is sleeping with Jon. She is in the same group of friends as him so of course they will be seen together. And I don't think Kate is a bad wife or mother at all. What if everyone had camera's in their homes, how many wives will be caught yelling at their husbands? Because they are known and on TV it's so horrible that they bicker but it's ok for everyone else to do it in the privacy of their own home. Kate said in the very beginning that she will not be fake, mothers want to see a reality show and she will not hide anything in front of the camera's, and bc she's real people have issues with it. I'm tired of hypocritical people. They don't deserve what everyone is doing to them. They are going through alot now bc all the accusations and everyone just keeps kicking them while their already down. Shame on all you horrible people with no heart. Why dont you put yourself in their shoes and stop acting perfect.
oh get over it already!!!!!!!!!!! poeople need to stop being jealous!
This is very well said article! Oh and to "Jenna", what do you mean "just leave the Damn people alone."??? Duhhh! They put their business out in the public eye on television for the whole world to see!!They have made their business OUR business! Next time think about what your going to write before you put it down for a comment! Nuff said..
I have to say I loved this show for years but this last episode was totally not on mark. In the past we have seen them deal with everyday issues of raising 8 kids. This was them and how they could get done what they had to with the least amount of contact not only with each other but with the family. I have had birthday parties not at home and I could never get away with having someone else bring my 2 kids let alone 8 kids. I am sitting here writing this while my kids are in the living room with me and wishing my husband and I could have a night out but with two kids who by the way are sick that is not likely happening this weekend and we live just across the driveway from my parents. I will continue to watch this season but I truly hope they get back to everyday life with the kids. I know Kate can explode at times but as a mom of two kids I can do that at least in the past she has admitted that it was hard but it is even harder to come back into a family when you have been away for weeks at a time and try to take control and respect that a parent deserves.
WOW!! You have said so wonderfully clear! I must also say AMEN!! Thank you for laying it out like that. what it really means to be a TRUE stay at home parent! *applause applause* ;)
You hit tha nail on the head. My husband and I have worked for years together to cover our parenting needs..Jon and Kate are so blessed that these children survived birth. I really think they both have lost perspective, if they ever had one..I am not trying to be mean..I am sure they love their kids but to complain because you "have" to take care of your kids, especially with all the support they have, is really unthinkable..Shame on both of them..Here's a shout out to all stay at home Dad's and Mom's!!!
just read "Erika"s post where she states "Whenever a man is a stay at home parent it makes me sick."
My goodness. It still amazes me to see someone so ignorant feel the need to prove their ignorance! That statement is RIDICULOUS!! yes Erika you are welcome to your own opinion, stupid as it may be, but beware of karma!! whew!
And I do resent that you Erika assume that a stay at home mom is not "providing" for her family as much as a "man" who works. Remove head from sphincter than type sweetie!
no offense :)
I absolutely COMMEND a Real Man who provides for his family by caring for and raising his children by being an at home daddy if he chooses so or needs to!
I used to work with Kate, and I happen to know for a fact that both Jon and Kate DID "choose this"; not in the way you may think… Kate was an RN employed by a large hospital on a Maternity unit. She and Jon KNEW that they were not disclosing full information to the fertility doctors who(unknowingly?)implanted Kate with too many eggs. They both KNEW they were in an ideal position to trick the medical community. They planned to cash in from the start!
Jay's comments just emphasize the fact that SAHP is a hard job for a male or female. I was a SAHP for several years until divorce then made me a single parent of two sons.Once again that was an even harder job. One of my sons is now a SAHP and just recently told me he now understands a bit more of what I went through.I had to laugh when he said that he sometimes would do anything for some help, some adult company, some time off! I think it's a very good thing for a father to stay home with the kids and be in charge of all of the housekeeping duties.Once they have had the experience they will never disregard that job as EASY, or think that stay at home Moms are just lazy people who do nothing! I've seen other SAHD's do a complete turnaround when it comes to their attitudes about their wives and their children, and the effort that goes into being a good SAHP.
Jon and Kate got themselves into a mess for sure and it's up to them to fix it! Too bad the kids have to be in the middle of the current upheaval in their home.Putting the family constantly in front of a camera crew has to be the hardest thing, even if they did get free things for it they are now paying a high price. Nothing is free!!! But what would any of us do when faced with, HOW DO WE PAY FOR ALL OF THESE KIDS NOW? Instead of putting out bad thoughts towards these parents or the situation we all need to have some compassion,positive thoughts and prays so that the family survives intact and those kids thrive in a happy home. Join me won't you in sending out good thoughts for them?
Hell Fricken' Yeah!!! Well said.
ME: in my opinion only very ugly woman, controlling with low self stem will accept to support a guy and allow him to stay at home with the kids I don't care what a good job a men can do there is not way you can compare the care of a good mom, it's not in their instinct, so I don't care what a "open mind" you want to be go and get a real man and loss that P….Y that you have as a husband! Matty
Since when are woman 'more capable' in raising children than men? It amazes me that those who sign 'anonymous' don't have enough courage in their convistions to sign their real names to such crap.
As a senior psychology and education student I can tell you the facts prove women, merely by virtue of their gender, are NOT more capable parents than men. It is all individual, as many women are complete morons when it comes to caring for themselves, never mind a child!
To unilaterally state that a man is a 'p…y' just because he steps up to take care of his family is as ignorant a staement as I have heard on this forum. I would trust a man with my kids more than I would trust some of the women who have made such stupid, uncaring and uneducated comments here.
It's women like yourselves that make it hard for men to step up, as they now need to add the stigma of "Why is he doing this?" "Does he have an ulterior motive?". How about "He just wants to be the best dad he can be!"
Let's support those men rather than cutting them down!
We really do not know what there lives are like. They did what they had to do at the time to help them financially. Who are we to judge. Although Jon is a crybaby and should use better judgement on being seen with other women, regardless of what his marrige situation is. It's just TRASHY!
wow.. your absolutely right.. he is kinda acting like a spoiled brat… this family is just in shambles.. and it is the greed that has done it… your right… guess we should all keep them in our prayers… especially the children…
I would stil love to see proof there is so much "help" in their day to day lives. I've yet to see nothing but assumptions based on the gossip that has been flying around these past few weeks.
I agree and Yes Jon was let go, he was spending too much time at home.
he is right and wrong!! i think JON should try to be a stay at home dad!! but they diserve the free stuff they have 8 kids!! although they chose that life!!
I NOMINATE YOU FOR FATHER OF THE YEAR!!!! Well said REAL STAY AT HOME DAD JAY!!!!!!!!!!!!!!


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Myself B.Kanna Babu, I am from Hyderabad (India). I am working at Sathya Technologies as a Software Development Consultant with morethan 10 years of Industry Experience still handling the corporate trainings for .NET Online and Offline.
The main aim of creating this site is to communicate with all the Students, Devotees, aficionados of .NET and others who are interested to explore this .NET world with their passion and dedication I am here to offer you the technical expertise and knowledge from the ocean of .NET. Each student while studying his professional or technical course in the college will have a passion to become a developer in a good company.
To fulfill their dream, I am striving from my side to help the aspirants provide enough Technical knowledge on .NET. As I know the depth of the .NET ocean, I am capable of guiding the students towards their destination of becoming a .NET programmer. I told in many of my interview that "Explore yourself with smart work to become a programmer in .NET". My 10 years of industry experience is driving me to help more and more students to give their best to the .NET Technology.


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Boehringer Ingelheim
Head of Global Media & PR
Judith von Gordon
Binger Strasse 173
55216 Ingelheim am Rhein
32 disease awareness campaigns around the world will soon be awarded a share of a €1 million donation as part of a global initiative
For non-UK and non-US media
Ingelheim, Germany, 26 May 2011 – Over one million votes received for projects submitted as part of a global initiative mark the success and worldwide reach of a campaign, initiated by Boehringer Ingelheim, to raise awareness for stroke prevention in atrial fibrillation (AF). The campaign is called 1 Mission 1 Million – Getting to the Heart of Stroke and is fronted by actress Jane Seymour, best known for her role in the James Bond movie "Live and let die". It is an online campaign that allows members of the public to vote for awareness projects that they believe will make a difference in preventing atrial fibrillation (AF) – related strokes. The widespread public engagement seen so far, for a condition that is rarely talked about, has exceeded expectations from campaign organisers. People can vote on www.heartofstroke.com until 22nd June 2011.
"This is an amazing achievement for 1 Mission 1 Million and is beyond what I ever imagined could be possible with such an initiative. I am involved because my mother suffered an AF-related stroke so I have seen first-hand the devastation this can cause. I am excited to see the impact this initiative is having around the world," said Jane Seymour, Campaign Ambassador. "If you would like to make a difference in preventing AF-related strokes please visit www.heartofstroke.com and vote for your favourite projects. Remember new votes can be cast every day and you still have until the 22nd June!"
The initiative is supported by over 45 patient and professional organisations around the world and sponsored by Boehringer Ingelheim.
"It is fantastic to see the number of people being reached by 1 Mission 1 Million," said Trudie Lobban, campaign supporter and CEO of the Atrial Fibrillation Association (AFA). "AF is the most common sustained heart rhythm disorder worldwide leading to as many as 3 million strokes a year, but with correct management many of these strokes can be prevented. It is important we all rally together to help raise awareness and fulfill our mission to prevent as many as 1 million AF-related strokes. The AFA, as supporters of this initiative, urge people to vote on www.heartofstroke.com."
Last year awareness projects were submitted by individuals, patient and professional groups and healthcare centres across 36 countries on www.heartofstroke.com, with 184 being put forward for public vote following a review of all projects by members of the 1 Mission 1 Million Expert Panel.
"We set up 1 Mission 1 Million to raise awareness of AF and its link to stroke. We will continue to build on the momentum seen so far by driving more people to the website to vote and encourage supporters of the initiative to do the same," said Judith von Gordon, Corporate Spokesperson of Boehringer Ingelheim. "AF-related strokes are more severe and debilitating than other types of stroke, devastating many lives and leading to a higher likelihood of death. We are proud to sponsor this initiative and look forward to announcing the winners later this year."
From the 184 submitted awareness projects, 32 will be awarded a share of the €1 million donation, as decided by the public and the Expert Panel. Information about all projects can be found on www.heartofstroke.com, which also features useful information about the risk factors for AF-related stroke and offers support and advice for people who have been diagnosed with the condition.
About Atrial Fibrillation (AF)
AF is the most common sustained heart rhythm abnormality worldwide with one in four adults over the age of 40 developing AF in their lifetime.1,2 AF causes the heart to beat irregularly and often too quickly or too slowly.3 People with AF are five times more likely to suffer a stroke than people without AF and AF-related strokes tend to be more severe and disabling than non AF-related strokes.4-6 Many AF-related strokes can be prevented with correct management but many patients are not aware of their risk and so take no action to prevent it.7
About1 Mission 1 Million
1 Mission 1 Million – Getting to the Heart of Stroke is a first-of-its-kind disease awareness initiative, supported by leading health experts and patient organisations including AntiCoagulation Europe, Atrial Fibrillation Association, Stroke Alliance for Europe and the World Heart Federation and is sponsored by Boehringer Ingelheim. Project applications, submitted by healthcare professionals and organisations worldwide, have been reviewed by an Expert Panel whose members are leaders in the field of AF, and voting is now open to the public.Voting will close on 22nd June 2011 and the projects with the most votes will be awarded funding. The Expert Panel members will also select seven 'Expert Picks' – projects that are deemed to be deserving of special recognition. There are a total of 32 awards available, ranging from €10,000 to €100,000, totaling €1 million.
About the Campaign Supporters
Over 40 third party organisations around the world support the 1 Mission 1 Million – Getting to the Heart of Stroke initiative. Please visit www.heartofstroke.com for information about these organizations, including the four global supporters.
The Boehringer Ingelheim group is one of the world's 20 leading pharmaceutical companies. Headquartered in Ingelheim, Germany, it operates globally with 145 affiliates and more than 42,000 employees. Since it was founded in 1885, the family-owned company has been committed to researching, developing, manufacturing and marketing novel products of high therapeutic value for human and veterinary medicine.
As a central element of its culture, Boehringer Ingelheim pledges to act socially responsible. Involvement in social projects, caring for employees and their families, and providing equal opportunities for all employees form the foundation of the global operations. Mutual cooperation and respect, as well as environmental protection and sustainability are intrinsic factors in all of Boehringer Ingelheim's endeavors.
In 2010, Boehringer Ingelheim posted net sales of about 12.6 billion euro while spending almost 24% of net sales in its largest business segment Prescription Medicines on research and development.
1Stewart S, Murphy N, Walker A, et al. Cost of an emerging epidemic: an economic analysis of atrial fibrillation in the UK. Heart 2004; 90:286-92.
2Lloyd-Jones DM, Wang TJ, Leip EP, et al. Lifetime risk for development of atrial fibrillation: the Framingham Heart Study. Circulation 2004; 110:1042-6.
3Goodacre S, et al. ABC of clinical electrocardiography. Atrial arrhythmias. Br Med J 2002; 324:594-7.
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