text:
Bacterial Vaginosis--or--embarrassing bad smell
Mar 30 2007, 12:02 AM
Post #4061
Hardcore BUSTie
Posts: 424
Well ladies, I got 2 months out of using Flagyl vaginally. Had sex last weekend, and I started smelling something last night. I broke up 2 (200 mg) of Flagyl and put it in a Gel Cap, and it worked. The smell is gone tonight.
I haven't however used anything else as preventative, however, looks as though I might get a prescription of the Aci-jel that you all are talking about.
I plan on going to the doctor to get something to help me quit smoking. I hear there's a prescription you can now get that will help me quit smoking. So, maybe once I do that, I can fully get rid of this.
Also, I think another problem was, I'm not sure my boyfriend showered before I went over there, and I did oral on him before we had sex. Obviously, I know that's a no-no, but, it had been a long time, and I just went stupid crazy.
I think this is why the B.V. came back, but, I now have a "Temporary" cure, that I think, along with preventative, might be it for me.
Anyways, just wanted to give an update.
Mar 29 2007, 05:19 PM
Post #4062
Posts: 94
[quote name='NotCatEyed' date='Mar 29 2007, 04:16 PM' post='144604']
What about acid gel alone without antibiotics? I am going to look for the acid gel at walgreens today because I really need a cure before I take off for China in May. [quote}
Just a couple of notes on Aci-jel (the trade name for the acidic vaginal gel): I don't think it is very effective in treating a *current* BV infection, although I can't say it would be impossible. Last year, I did run across a study that was done using it alone, and as I recall it *did* seem to at least put a dent in the infection. But I am more inclined to advocate its use as a preventive measure. It's all about pH. If it is acidic enough, the bacteria involved in BV cannot thrive. Although it is possible for some species of Candida (yeast) to grow in an acidic environment, they will not flourish. So Aci-jel can help prevent BOTH BV and yeast infection.
I believe that although Walgreen's can readily obtain Aci-jel, it is not over-the-counter, and will require a prescription. If you read a previous post by Eralc Alegna, she said: "The Wal-Greens website, however, lets you request a prescription online. All I did was put in my doctor's contact info and they called her to get a script. I did it yesterday and picked it up today."
I hope this indeed helps you prevent future infections....it is really good for maintenance once you get an active infection under control.
Maggie C.
Mar 29 2007, 02:59 PM
Post #4063
Posts: 9
Thanks Eralc Alegna!! I know I'm a newbie and it was a lot to ask for anyone to review what has been being talked about for so long. I have been skimming through the posts, but I didn't want to miss something important and thought reiteration might be good, so I really appreciate your review.
I tried boric acid a few years back and after 2 weeks of worse DC than I had before, I gave up. I have done the HP rinses, with some luck, but only temporary results. which is ok.
MFC10, you've also awakened me to the fact that I am probably not going to find a cure-all, but should be thinking about ways to keep maintaining day to day. I'm notorious for starting a good treatment and not sticking to it, so your stick-to-itiveness will be inspirational.
In the past I've been reluctant to take any more drugs, just as a general principle, after doctors have helped me so little.... but I guess antibiotics have worked for some, while taken along with acid gel? What about acid gel alone without antibiotics? I am going to look for the acid gel at walgreens today because I really need a cure before I take off for China in May. Despite my better judgment-(being anti-drug) I also ordered the flagyl which I am excited and nervous to try. So thanks for that suggestion too.
Mar 29 2007, 02:21 AM
Post #4064
Posts: 37
Thank you MFC10... I got the ace gel two days ago and I have been using it mornings and bed time.... The smell is gone... Thank goodness..... The estriol did not work for me.. I tried it for 2 months... But this stuff seems to be working..... I will keep you guys posted on how everything goes....
Thanks again MFC it was as easy as you said to get from walgreens. I ordered it on sunday had it on monday and it was 10 dollars
I was starting to loose hope... There are so many on here that have cured themselves and I felt sad that mine didn't seem to even improve.
Mar 27 2007, 03:57 PM
Post #4065
Posts: 94
Thank You mfc10!!
NotCatEyed - If you go back and read through some of the posts (it's a lot I realize) You'll see all the different methods we've tried. Some work, some don't, some just temporarily. Try boric acid suppositories (get the boric at any drug store or pharmacy and empty capsules at a health food store / co-op), hydrogen peroxide douches (the article we found said 30mL held in the vagina for 3 minutes. Do it as needed I guess but the results are spotty and it's akward). Some of us have had success with hormonal therapy i.e. estroil and whatever mfc10 just mentioned she uses, and some of us (ME) have not. A good few have had great results with a flagyl pill inserted vaginally a few times, but watch out for yeast afterwards!
These seem to be most successful/common of everything we've heard of and tried. Good Luck!
Mar 27 2007, 02:56 AM
Post #4066
Posts: 9
Oh, wow. You all are this raddest ladies ever!! I feel so much better knowing I am not the only one. I have been miserably treating my ongoing battle with vaginal infections(both bacterial and yeast) for over 4 years and am so overwhelmed by Dr. Crook and lemon fasts and all these people telling me that I have to give up sugar and beer and sex...and everything nice...because, please, do you think life's worth living without some of those things? And even when I do, I don't get better, and i'm sad.
Stress makes the infections worse for me, so I've been trying to relax and have compassion for myself and this problem... and trying to take probiotics, garlic, echinacha, etc. and not drink/fuck/work out too much because I know they exacerbate...but I say No Absolutes as a policy...and I'm still sick.
I recently was diagnosed with BV by a new Doctor and she recommended soaking a tampon in Hydrogen Peroxide and inserting it vaginally for 3 min. day and night for 3 days. This worked...a little. but, didn't last more than 2 days.
I am planning on traveling soon and I cannot lug around a million damn panty-liners in the freaking woods, I mean I feel so stuck in this regiment of changing my pantyliner every several hours I feel like a fucking toddler. I just want to be discharge-free so bad and if flagyl will work I'm so ready to try. The discount-rx website sounds bad though. Are there any other options(I'm in Northern California)?
So your top picks for BV seem to be flagyl? Acid-Gel? tea tree? which is best? I need the strong stuff.
Sorry to sound whiny, but I've been keeping this a secret from everyone I know for so long I feel like a weight has been lifted already.
much love to the mammas.
Mar 26 2007, 06:19 PM
Post #4067
Posts: 94
Do you use it during your period? I have two days left of antibiotics and am about to start my period any day now, so I'm just not sure when I should start the aci-jel. Also, how often did you use it when you first started, and how often do you use it now? It says to use it morning and night but I'm wondering if I could get by with less since I just took the meds...
I did use it during my period--to avoid a mess, I put a blob of it on the end of a Q-tip & inserted it that way. I never used very much of it at one time--I never tried the applicator that was in the carton. I just used it once a day when more prone to infection, then maybe three days per week for maintenance. After a few months of being BV-free, I used it 3 times per week for maintenance. All I use now (15 months since last vaginal infection of any kind) is alternating days of Estrace estrogen cream (prescription) and the acidic gel. If I think I might be on the verge of infection, I insert 1/2 tea tree oil suppository per day for a couple days.
Maggie C.
Mar 26 2007, 01:58 PM
Post #4068
Posts: 94
Do you use it during your period? I have two days left of antibiotics and am about to start my period any day now, so I'm just not sure when I should start the aci-jel. Also, how often did you use it when you first started, and how often do you use it now? It says to use it morning and night but I'm wondering if I could get by with less since I just took the meds...
Mar 25 2007, 05:27 PM
Post #4069
Posts: 94
this new format is going to take some getting used to....
So I did a search online for aci-jel and the only places i could buy it were in New Zealand and Australia. The Wal-Greens website, however, lets you request a perscription online. All I did was put in my doctors contact info and they called her to get a script. I did it yesterday and picked it up today. FRICKIN AWESOME! the best part is that my new state insurance only has a $3 perscription copay.
Hi again...The Aci-jel may sting a little--its main ingredient is acetic acid (the main component of vinegar)---but if it seems *too* stingy, you can mix it with a blob of regular lubricant (like Slippery Stuff or FemGlide, etc.) and it will still be nearly the nice acidic (between 4.0 & 5.0) pH we want. (I tested the pH after doing that--I am a chemistry teacher at a local college.)
It's a big help--especially after exposing the vagina to alkaline conditions (menstrual blood, semen, etc.)
Bottoms up!
Maggie C.
Mar 24 2007, 11:02 PM
Post #4070
Posts: 94
this new format is going to take some getting used to....
So I did a search online for aci-jel and the only places i could buy it were in New Zealand and Australia. The Wal-Greens website, however, lets you request a perscription online. All I did was put in my doctors contact info and they called her to get a script. I did it yesterday and picked it up today. FRICKIN AWESOME! the best part is that my new state insurance only has a $3 perscription copay.
I really hope that since the antibiotics worked this time I can just use the aci-jel and never deal with this again. God I hope so!!! Aci-jel and acidophillus for the rest of my life if I have to. Nothing could be worse.
Ladies this really does sound like the perfect product for all of us, LET YOUR DOCTORS KNOW YOU WANT IT!
If they know a low pH causes BV than why isn't it standard to perscribe this alongside antibiotics?!?!
Mar 24 2007, 08:03 PM
Post #4071
Hardcore BUSTie
Posts: 424
deprime: All the websites say that as a precaution. I have never had a problem, and it does come from out of the county. It get's delivered like regular mail. Hopefully, you won't have a problem either.
Had sex today, and NO SMELL!! And, it's been almost a month since the last time I had sex!! I really hope this works for you too deprime!! Because, it's wonderfull to make love, and not worry about the smell. In fact, today was the first time, I didn't even think about it, until we were done. It was then that I realized, there was no smell!!
Life is great!
Good luck!!
Mar 24 2007, 01:03 PM
Post #4072
Posts: 31
Ok, so I'm going to order off of the site that Jewels posted -- but just a quick question to those of you that have ordered online: (if you're an American like me), have you had problems with US Customs getting this in?
According to the people at this pharmacy, it's legal to import meds. The Customs website says its "restricted", but that it usually gets through (confusing I know.)
Anyway, I'm just anxious to get this stuff ordered and start the regimen -- I have a busy summer coming up, and I don't want it ruined by BV (like my last four summers have been.)
Mar 24 2007, 08:01 AM
Post #4073
Hardcore BUSTie
Posts: 483
I liked the other board better!
Mar 22 2007, 07:50 PM
Post #4074
Hardcore BUSTie
Posts: 424
Well, I have been lucky, and never had a problem. I know I posted a few sites, but the last one I posted, that had the live person you could talk to, has been the best so far.
I ordered some once about a year ago, and it took a couple of months to get here. That website is gone now.
THANKS, and good luck!!
Mar 22 2007, 04:31 PM
Post #4075
Posts: 14
Mazal tov, green eyes!!! (And to you too, Jewels!)
Jewels, I know that you posted a link to direct-rx.net as the place where you bought the Flagyl; I'm a little worried about ordering there for myself after having read these customer reviews: http://www.epharmacywatch.com/freeboard/sh...p;Number=157260
GreenEyes, where did you get yours?
deprime: I got mine from my doctor.
Mar 22 2007, 08:23 AM
Post #4076
Posts: 31
Mazal tov, green eyes!!! (And to you too, Jewels!)
Jewels, I know that you posted a link to direct-rx.net as the place where you bought the Flagyl; I'm a little worried about ordering there for myself after having read these customer reviews: http://www.epharmacywatch.com/freeboard/sh...p;Number=157260
GreenEyes, where did you get yours?
Mar 21 2007, 07:59 PM
Post #4077
Hardcore BUSTie
Posts: 424
Green eyes!! That's great!! I'm still FREE HERE TOO!! No smell what so ever. I'm almost on 2 months now, and no smell!!
Mar 21 2007, 05:30 PM
Post #4078
Posts: 14
Hi Ladies,
Just giving an update. I have been bv free for almost 2 weeks now. I inserted generic flagyl 1 a day and was not having good results. I was going on vacation and got desperate and used 2 one night and continued with 1 a night for 2 nights, since then things have been great! I did have a powdery discharge for a couple of days and I think that it is related to the pill form.I can not begin to tell you how free I feel. The true test will be after my peroid. I am waiting on real Flagyl just in case.
Mar 21 2007, 03:21 PM
Post #4079
Hardcore BUSTie
Posts: 104
So things are still pretty good here. I've been able to go without wearing pads for the first time in more than a year!!! You have no idea how happy I am (well, you all probably do) I hate pads like nothing else...
Only problem is I had sex on Sunday, and now the little bit of discharge I do have is a red/pinkish color. I suppose it's blood since it's been so long since I've had sex, and the HP and various other things I've been using could have irritated me. I hope thats all it is anyway. One week of meds left so hopefully the sex wont effect things and the discharge will thicken/lighten up.
deprime - go back a few pages. someone just posted a link to get it online
minayun - don't know what tetrasil is. If the flagyl hasn't worked yet I'm sorry to tell you it probably wont. If you're haveing pain and burning these are symptoms I've never had, and I don't think any of us have. Odor and discharge are the calling cards of BV. I'm no doctor but this sounds like something else to me. Go back and get a second opinion. We've all had countless experience with doctors who know less about this than we do.
juls - can't help with the sweat, baby powder?
persona - some ladies here have ordered from them i beleive, but not me. I think the site is reputable, but that says nothing about the individual products...
mfc10 - where did yo get the tea tree oil suppositories? Man I want that aci-jel. Why wouldn't they always perscribe that with anti-biotics?
EA I just wanted to congratulate you on not wearing pads anymore. I stopped about two weeks ago and it is not hurting when I pee anymore. Pads/ panty liners are so irritating. I hope you get better soon. Also I still have no smell, this is the longest its been.
Take care,
Welcome Newbies!
Mar 21 2007, 02:27 PM
Post #4080
Posts: 15
Well, I decided to give my body a break over the last couple of weeks and did nothing but 2 HP washes. I thought I was doing a good thing (waiting to use more Metronidazol inserts), but Saturday (the last day of my period and more than 2 weeks since I last inserted a Metronidazol pill) I ended up with a yeast infection! No apparent reason...appeared out of nowhere! My body is so messed up! I hate this!
Anyway, I have a question. This is only the 3rd yeast infection I've ever had (I'm guessing it was yeast), so I don't know much about them. I took a Diflucan Saturday and was feeling less itchy by Sunday night, but bought the 3 day Monistat inserts anyway. Well, through the day I was feeling fine...no itching, but as soon as I would insert the Monistat and lay down at night, the itching would return (all 3 nights) and I have not slept at all!!! I did the last insert last night (thankfully), but is that normal? For the itching to return with each insert?
Also, I heard that Metronidazol pills are coated differently than the Flagyl. That may be why I had some powdery discharge with them...not sure. Anyway, I'm going to wait a little longer before I do anything else except the HP...that at least holds things in check.
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Market Monday: July 31, 2013 New Releases
Book of the Week:
Adventures of a Comic-Con Girl TP, co-written by Dana Braziel-Solovy
Follow Dana on her misadventures in and around the comic convention scene. It's a fast and furious look at the quirky characters of the comic community and their rivalries, where the battles are so bitter because the stakes are so small. Dramatic license has been taken with the con goings-ons, but the content will still have you nodding in ruthless agreement.
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Batman Annual #2, co-written by Marguerite Bennett
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More new releases under the cut!

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2013 Radar Women's P-6 w/Prime Boot + ARTP
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If the Radar Lyric won your heart in years past, then you are going to love the updated shape of the 2014 Radar Lyric! Under the same concept as years past, the Lyric is based directly from the all-new, record-smashing Vapor, with only slightly more surface area at 0.2" wider. The new surface area and base design is a marked improvement from Radar's previous model. A Ladie's specific flex pattern truly dials in a ski ride that is easy to turn and smooth through the wakes. With equal parts fashion and function, you can take it to heart...the 2014 Radar Lyric is better than ever. You owe it to yourself to find out! Learn More
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Green New Balance Womens Wt915 Trail and Off Road Shoe
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Judge accepts 'tax fraud' case vs Barcelona
Barcelona, Spain (4E Sports) – A judge has accepted the prosecutor's request of charging FC Barcelona with tax infringement relating to the transfer of Neymar from Santos last summer.
Madrid-based Judge Ruz is currently conducting an investigation into the 86.2 million-euro deal, and asked Barcelona, Neymar's father and FIFA for all documentation relating to the transfer.
Spanish tax authorities launched the case against the club for a "tax fraud" of 9.1 million euros.
A public prosecutor presented a new petition to Spain's High Court on Wednesday, claiming that the series of contracts show signs of simulation and financial engineering.
The prosecutor, Jose Perals, claims that FC Barcelona paid a total 37.9 million euros in a signing on fee to join the club, which requires an income tax of 9.1 million euros to be paid.
Judge Ruz accepted that the 37.9 million-euro payment "could correspond, in its true nature, to a big remuneration to the player" which would be liable for income tax.
The club claimed this figure was paid as a "penalty clause" which was triggered when they signed Neymar 12 months earlier than had been previously agreed.
Barcelona admitted that they paid out a total of 86.2 million euros when signing the Brazilian player last summer. Some of these payments were claimed to relate to services not directly related to the transfer, including marketing, scouting and development work in Sao Paulo.
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text:
Tres Leches Tiramisu
Recipe courtesy of Giada De Laurentiis
Recipe courtesy Giada De Laurentiis
- Giada at Home
- Total Time:
- 35 min
- Prep:
- 30 min
- Cook:
- 5 min
- Yield:
- 4 individual trifle dishes
- Level:
- Easy
- Total Time:
- 35 min
- Prep:
- 30 min
- Cook:
- 5 min
- Yield:
- 4 individual trifle dishes
- Level:
- Easy
- Spicy Chocolate Tres Leches:
- 1/2 cup half-and-half
- 1/3 cup unsweetened cocoa powder
- 1/4 cup sweetened condensed milk
- 1/4 cup evaporated milk
- 1/8 teaspoon cayenne pepper
- 1/4 cup coffee liqueur
- Whipped Cream:
- 1 cup whipping cream, chilled
- 1/3 cup powdered sugar
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 cup mascarpone cheese, at room temperature
- 24 soft ladyfingers
- 1 fresh mango, peeled, seeded and cut into 1/2-inch pieces
- 1 pint fresh raspberries
For the spicy chocolate tres leches: In a small saucepan, whisk together the half-and-half, unsweetened cocoa powder, sweetened condensed milk, evaporated milk and cayenne pepper. Bring to a simmer over medium heat. Simmer for 2 minutes. Remove the pan from the heat and whisk in the coffee liqueur. Cool before using.
For the whipped cream: Pour the cream into a medium bowl. Using an electric hand mixer, beat the cream until soft peaks form, 2 to 3 minutes. Add the powdered sugar, cinnamon, vanilla and mascarpone. Mix until well combined.
Dip the ladyfingers in the chocolate tres leches. Place 2 to 3 ladyfingers in the bottom of each trifle dish. Top with 1 tablespoon of the chocolate tres leches. Top with 2 tablespoons of the whipped cream mixture, and then a few pieces of mango and raspberries. Repeat the layers and garnish the top of each trifle with fruit pieces. Chill until ready to serve.
More Recipes and Ideas
Kahlua Tiramisu
Recipe courtesy of Sandra Lee
Strawberry Tiramisu Bites
Recipe courtesy of Paula Deen
Doughnut Tiramisu
Recipe courtesy of Food Network Kitchen


text:
[Letter dated November 15, 2012].
Good morning Congressman Oberstar,
It was a pleasure to meet you at the Cook County Active Living Summit in Grand Marais - the person who spearheaded the Safe Routes to School program when it all began. Great work setting in motion a shift in habit about how kids (and parents who walk them there) get to school!
Thank you for leading the Walking School Bus yesterday morning in Grand Marais and for a wonderful presentation on "Love of Place".
It was confirming to hear your comments about integrating health into transportation and other types of planning, which is a key component in the work I do, as well as that of others in attendance at yesterday's summit, but a worthy one to be sure.
It was inspiring to hear how a single person can have such a huge impact on changing the direction of people's thinking and actions, like what Bill Carlson did in Cambridge by creating a boardwalk for kids to safely get to school and what you did in Congress, by creating the Safe Routes to School program that positively encourages so many people to be physically active. I was also inspired by your quotes from Louis Mumford, "The City…is the cross roads of civilzation" and in the words of Ralph Waldo Emerson, "…go where there is no path and leave a trail".
Thank you again for presenting at the Cook County Active Living Summit and being an inspiration to me in my bicycling advocacy work.
I look forward to continuing to share active living success stories from northern Minnesota, of how community champions lead change in their communities. I met so many of these local leaders at yesterday's summit, who have great stories to tell and many more stories to be told as the work continues to progress.
Have a wonderful day!
Natalie Gille, Northern Minnesota Bicycle Friendly Community Program Manager
League Cycling Instructor (LCI), #3660, Bicycle Alliance of Minnesota, #218-239-0076 (cell), firstname.lastname@example.com


text:
Another deadly school attack may have been thwarted. Police say an Alabama teen planned on using homemade bombs to attack students at his high school.
Seventeen-year-old Derek Shrout was taken into custody after his alleged murder plot was discovered in the most surprising way.
A teacher happened to find his journal detailing the plan and turned it over to police. "The journal contained several plans that looked like potential terrorist attacks, and attacks of violence and danger on the school," the sheriff told WTVM-TV. "And in particular, there were six students specifically named, and one teacher."
Shrout reportedly told investigators that he was a white supremacist and the kids that he named in his journal are black. After searching his home, they found several small tobacco cans and two larger ones with holes drilled in them and filled with pellets. According to the sheriff, the devices were "a step away from being ready to explode."
Even scarier, police think the Sandy Hook shooting may have played a part in his plot because his first journal entry was December 17 -- three days after the Connecticut attack.
It is beyond lucky that this teacher came across his diary. I think the lesson in all of this is no matter how this particular story turns out, we must be vigilant about suspicious or troubling behavior. Bottom line: we must pry into kids' lives. While there is still so much we do not know about this case, one thing is clear: if those bomb making materials were actually his, that teacher may have saved many lives. Just as important, this young man -- if in fact guilty -- will be getting the help he needs.
Are you surprised there was possibly another school attack in the works?
Image via v1ctor/Flickr
Suprised? NO! Terrified? Yes! With the news coverage and attention provided to these, it is a red flag to a bull. These people with this mental dynamic see the news coverage and begin to crave it and see it as their ticket to glory.......it's such a puzzle, the people need/have a right to know and the information itself is a drug that creates a desire in more monsters..........
But we need to ban all guns because that is what people are going to use to attack...
Unfortunately I am not surprised and that is devastating to me. Years ago I read a story about a woman killing a pregnant woman as she tried to cut a baby out of a her and was even more shocked to read a similar story three months later. The woman in the second story admitted she'd heard the first story and it gave her the idea and how sick is that there are people out there like that? Is it worst to be the original criminal or the copy cat? I almost think the copy cats are worse because they have seen the devastation and that seems to be what motivates them. To me this is an example that we aren't taking care of our youth or our mentally ill and we have to do a better job. Thank God this boy was caught before he could go through with his plan. Also I agree with TippD that this points out how pointless it is to talk gun control when we are ignoring the real issue.
yep. ban tobacco cans and rocks. 'Cause THAT'S the problem.


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Prateek Mathur also known as Alroy Jovi (born 1987, in Bhopal, Madhya Pradesh) is an Indian Animator, Visual Effects Specialists, director, producer, author and musician working primarily in digital mixed media. Known for his uniqueness in his artwork and best known as the Founder/author of the Axtelera-Ray fantasy series, The books/story ... See full bio »
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James Nares - I Can Tell, 2010, iridescent pigment and wax on linen, 94" x 67 1/4" | More posts
Until the Sunrise- Timeflies Tuesday
"Chicken. Turkey and six tomatoes throughout the day. Make sure you drink a glass of water for each tomato you eat to wash the uric acid out of your body."
Weigh in: 50 kg= 110 lbs
Despite my weight not changing, I definitely feel skinnier.
I did have a cookie and some bites of a granola bar.
Otherwise I had 5 tomatoes, and about 6 3oz kinds of meat (tuna, salmon, tofu)
"Eat as many as 8 bananas, and 8 glasses of skim milk- or weight watchers yogurt if you aren't a milk drinker, since its basically artificially flavored skim milk. Yes, bananas are high in calories and carbohydrates, but on this day your body will need the essential calcium and carbs and protein that will lessen your cravings for sweets."
Weigh in: 50 kg= 110 lbs…. no change!!! :(
Also, cheated again….had a cookie during my exam break. Also I had some popcorn.
I've had 5 bananas and 4 yogurts and 1 mug of milk.
"Same as day one and two, except no potato this time."
Weigh in: 50 kg= 110 lbs
No weight change :(
I ate a handful or two of popcorn :((((((((( It's smartfood popcorn which is healthy but also comes from a bag…..so i dont know. i feel bad that every day i've said something along the lines of "i've screwed up". annnd again, hopefully it doesn't ruin my diet!!!
I've had 2 apples, an orange, a cucumber, a tomato, a grapefruit, 2 cuties, 3 sheets of seaweed, some avocado, 5 strawberries, parsley, 1 package pickled radish
"Eat lots of vegetables- fresh, raw, or cooked. Stay away from starchy vegetables such as peas, corn & beans. SURPRISE! You also get a baked potato with butter today."
Weigh in: 50 kg = 110 lbs
Sooo I suppose I ruined today too, because I had a bowl of soup instead of the baked potato. My soup had sweet potato, corn, and onions in it. I thought it would be okay because it's basically sweet potato instead of a baked potato but maybe the corn will mess with it. Hope not.
I've also eaten 1/2 bag baby carrots, 1 zucchini, 2 packages pickled radish, 1 cucumber
"Eat all the fruits you want, except bananas. The lowest calorie fruits are watermelon and cantaloupes, so if you eat mostly melons you will lose more weight."
starting weight: 51 kg = 112.2 lb
I didn't see this diet thing until after I had already had a banana and a cup of milk. Hopefully this doesn't ruin the whole diet— i doubt it will.
10:30pm- I'm so sick of fruits. I'm craving anything crunchy and salty.
Today I've had 4 apples, a peach, 2 grapefruits, 2 cuties, 6 strawberries.
I'm following this diet this week and blogging my progress to see how effective it is!
awwhh :) such good memories.
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The will to prepare yourself to win - is perhaps greater than the will to win - Bobby Knight
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text: Letter 10040 Cooke, R. F. & John Murray, Publishers to Darwin, C. R. 3 July 1875 Summary Add + CD's pessimistic view [of prospective sale of Insectivorous plants] is to blame for the small printing. Murray's printed only 1250 copies and sold 1700. A thousand more have been ordered. Transcription The full text of this letter is not yet available online. Footnotes Add


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My messy house.
My messy house happened fast and it's going to take a long time to pick up this I know for sure. School starts on Tuesday that that stuff needs to be done before the picking up of the mess. OR maybe I need to pick up first so I'm more organized. I don't know. All I know is I need help and I'm clearly...read more


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error 132 ?
Type: Posts; User: robbon; Keyword(s):
error 132 ?
havent spent too much time in heroics yet and still a bit under geared but have found myself using trinkets and Oshit CD's a lot more.
Dps seem to gear up quite quickly and urge is still to aoe...
err paragon have started... they should be finished with the new content in about 3 days :)
on the EU sites it took us 30-50 mins to get past the logon screen - only to arrive in the middle of a horde picnic and guess what was on the lunch menu.
Yep i definitely feel a little more squishy now.. have a go at ToC 25 heroic first boss and tell me that those impales dont hurt.
i guess its about shifting the mechanics of the build of tanks...
we did have a warlock in our guild that once she gained the "The Explorer" title actually changed her name to dora.
worthy of a /applause
im still running as prot in PVP BG's but the guys in our guild and PvP teams are all speccing to arms.
i seem to have a bit of an issue with rage generation but am pretty good at annoying the crap...
demo shout helps but its not the only answer.
HHoR can be dreadful or it can be easy depending on who you go with.
For warrior tanking you can still use the hide in the corner tactic and...
well we downloaded it and used it in icc10 hardmodes last night.
my first impression was that i thought it would be memory heavy and contribute hugely to game lag. It wasnt and it didnt.
In TBC and pre TBC we didnt really have 10 man.. kara was the first 10 man tuned instance and that worked very well. Whilst i agree with the fatct that true 25 man raids (ie it cant be down-tuned to...
someone should post a poll
1) Are the raid changes a positive move to the future of raiding ?
2) Are the proposed changes a negative move in the world of guild raids ?
3) Im open minded and...
We have a team of around 35 regular casual raiders who log in and play 2 nights per week to raid 25 man. The guild is centered on these raids.
By removing the difference between 25 and 10 man it...
how did we ever do stuff as random pugs before ICC and GS ?
i think the answer is wing and a prayer ...as well as replacing people who suck.
good point.
this used to be the one to go for as it was originally +hit, then blizz changed it to + ranged hit.
not so useful now.
im still hunting this baby down as well..
i managed to get our guild to go back and run 10man ToGC for the achievements - now we have tribute to mad skill its a bit harder to convince them to go...
hahaha ... our guilds first kill of prof 25man normal.. entire raid died except the 3 tanks !
dropped naff loot
but ace screenshot opportunity !
Go TANKS !
we had p1 and p2 down to a regimental fight but struggled with p3.
We finally killed prof by ensuring that the transition to p3 was clean. Ensure the experiment is dead, ensure the abomination has...
pre nerf ..5-6k post nerf 3k
i was doing nearly 3k in normal tank spec with standard tank gear. Dont see much point in UA now. Only difference thats really noticeable is rage.
lol armory profiles...hahaha..check your "special attack" and love the achievements in recent activity.
very good.
We have killed everything except LK on 10 man normal mode and spent the last 2 lockouts trying him.
On our realm only 1 raiding alliance guild have killed him and 4 others are attempting him.
nerf on revenge inc. one hit per proc.
so reduction in overall dps but possibly still viable as UA spec for increased dps on heroics.
out dps'd a rogue and ret pally tonigt in heroic CoS ....silly..but i couldnt help telling them both to go practice on a dummy for an hour and that they should be ashamed of themselves..
bad tank.
i have a UA spec with ICC25 man / icc10 man gear and a few bits of dps stuff.
it is clunky and i dont use the sweeping strikes/charge stance switch as i think there is no real need.
I simply...


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UPDATED: Apple has issued a "workaround" for its most recent update to iOS 8 which aimed to fix issues like "unexpected cellular data usage" when receiving text messages.
A French man is jailed after letting his forlorn feelings overwhelm his intelligence.
The card reader company revamps its digital payment app to let users send cash with a text or email.
Who wouldn't want to comment on the movie while it's playing? You can now in China via a special section of the screen that accommodates texts.
Create tidy, actionable to-do lists by copying a block of text and pasting into this simple, straightforward app.
Email a URL to this Web app and it will reply with the main text of the link.
The newly released Chrome 37 Beta addresses a user request almost as old as Chrome itself, and is a step forward for Web security.
Alternative social network tries to stand out with a new mobile app that lets users message with friends, and businesses too.
A new text messaging app brings the predictive power of Fleksy's keyboard to the Gear 2 smartwatch.
Take a whiff! Thanks to a new "phone for aroma," the scents of champagne and chocolate made a transatlantic journey Tuesday.


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CENTENNIAL, Colo.—James Holmes, the 24-year-old charged in last month's deadly Aurora, Colo., theater shooting, is mentally ill, his lawyers disclosed during a court appearance that featured an unusual outburst on Thursday.
Chief District Judge William Sylvester heard testimony from representatives of more than 20 news organizations asking for search warrants and other records related to the case to be unsealed.
Both the prosecution and defense argued that releasing such information would jeopardize their respective cases.
"The prosecution's duty in this case is to ensure a fair trial with a just outcome," Jacob Edson, an attorney for the prosecution, said. "We are not even three weeks from the date of this crime. Law enforcement has been working very hard to interview witnesses and victims. This is not an ordinary case."
[Related: Judge accused of creating 'unusual shroud of secrecy']
"The public is completely in the dark about what is going on in this judicial proceeding," Steven Zansberg, the attorney for several media organizations, told the judge.
Sylvester, who had issued the gag order, said he would not decide on the matter until next week.
Holmes, the former Ph.D student, looked as he has in previous court appearances: his hair dyed orange, dressed in a maroon prison jumpsuit. He did not speak during the hearing, but had "the same dazed demeanor," the Associated Press said.
There was some drama during Thursday's mostly procedural hearing. A woman seated in the second-to-last row of the courtroom stood up and said she had evidence of judicial misconduct on behalf of the public defender.
"I tried to deliver information vital to the defense of James Holmes to the public defender," the woman—in a red dress with a shaved head—said, her voice shaking.
The woman, who was held by two deputies, said the defense team told her they were not willing to speak to Holmes about that information.
"It will do the victims' families justice to have this information," the woman, who identified herself as Allison Michelle Ernst, said as she was led out of the courtroom.
Twelve people were killed and 58 others injured in the July 20 massacre at a midnight screening of "Dark Knight Rises."
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CENTENNIAL, Colo.—James Holmes, the 24-year-old charged in last month's deadly Aurora, Colo., theater shooting, is...
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Sacramento Kings lose to the Oklahoma City Thunder
The Thunder roared past the Kings Friday night as they rebounded from a slow start to beat Sacramento 105 – 95.
A crowd of over 15,000 saw Oklahoma City take a half-time lead into the locker room. The Thunder then went on a 28-10 run at the start of the third quarter to take a 25 point lead and never looked back.
Editor's note: Join The Sacramento Press on Tuesday, Feb. 12 at Chops
Steakhouse to honor Journalism Open winners. Get tickets!


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The theme from this award-winning score was originally recorded by Joshua Bell with the Royal Philharmonic Orchestra. Arranged here by the composer for violin and piano accompaniment. Intermediate/Advanced.
Publisher: Faber Music
Composer: Hess, Nigel
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Cirque du Soleil's Iris closed last night (Sat. Jan. 19) in Los Angeles. And according to this story in the Los Angeles Times, almost all of its almost 100 support crew and technicians are now unemployed. As for … Continue reading
Viva ELVIS RSS
Cirque du Soleil Restructuring Sparks Layoff Rumours
It has been a challenging year for the Cirque du Soleil. And rumours are flying that major layoffs may be announced soon, perhaps at this Wednesday's annual meeting between head honchos and staff at the company's Montreal headquarters. Or … Continue reading
It's a Wrap for Cirque du Soleil's Iris in Los Angeles
Scenes from the Cirque du Soleil's Iris, which premiered Sept. 25, 2011 at the Kodak Theater in Los Angeles. Photo Courtesy of Cirque du Soleil.
The Cirque du Soleil's Iris is about to breathe its last in Los Angeles. When Iris opened in September, 2011, it was supposed to be a permanent show that would turn around the fortunes of a part of the city … Continue reading
Cirque du Soleil's Zarkana to Replace Viva Elvis at Aria Resort in Las Vegas
Zarkana, the Cirque du Soleil show directed by Francois Girard, which opened at Radio City Music Hall in New York last June and went on to tour Spain and Russia, is heading for Las Vegas, according to … Continue reading
Cirque du Soleil's Asian Retreat: First ZED, Now Zaia
The Cirque du Soleil's Asian invasion has just suffered another setback. Not long after pulling its ZED , directed by François Girard, out of Tokyo, the multinational entertainment company is about to shut down its Zaia, directed … Continue reading
Cirque du Soleil Cancels Another Michael Jackson Show, in Idaho
First it was Oregon, now Idaho. The North American leg of the Michael Jackson The Immortal World Tour, seems to be developing a limp. First, a couple of shows were cancelled in Oregon, now the Jan. … Continue reading
The Demise of Viva ELVIS in Las Vegas: Don't Blame Elvis!
Elvis Presley is about the leave the building, again. But it isn't his fault that the Cirque du Soleil Show tribute show Viva ELVIS has just been more or less evicted from the Aria Resort in Las Vegas where it … Continue reading
Elvis Presley Remembered, Viva ELVIS Getting Makeover
As every Elvis Presley fan knows (except, apparently, for presidential candidate Michele Bachmann), the King died on August 16, 1977. Yesterday was the 34th anniversary of his death. Meanwhile, news from Las Vegas. The Cirque du Soleil's tribute … Continue reading


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Kathakali actor Parassini Kunhiraman Nair, who turns 80 today, recalls a life of hardship http://www.thehindu.com/features/friday-review/dance/in-his-artistic-space/article4676201.ece
Master of Kathakali pedagogy Kalamandalam Padmanabhan Nair's contribution to the grammar of Kathakali.
At the St. Antony's Girls Higher Secondary School, Kacheripady - Kathakali and the art of teaching Nalacharitham - The Hindu more»
'Actor Nagarjuna's convention centre encroached lake land' - The Times of India
Relief for (actor) Nag (arjuna) as HC Grants Status Quo - The New Indian Express
Lake Grab: (actor) Nag (arjuna) 'Promised' Action by Rule - The New Indian Express
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First Look: Forever Evil #4
- Written by IvCNuB4 on Saturday, November 30 2013 and posted in News with Benefits
Source: DC Blog
In FOREVER EVIL #4, Batman must deal with the guilt of Nightwing's identity being revealed. And even if Dick Grayson returns from the Crime Syndicate alive, will his life be forever ruined now that his deepest secret is out?Meanwhile, Batman and Catwoman come face-to-face with Lex Luthor and his growing army in the halls of Wayne Enterprises. But what are these two teams doing there? And how does Bruce Wayne have a yellow ring?! Are Batman and Luthor fighting for the same thing or against one another?
Writer Geoff Johns states that Lex Luthor will remain a central character to this storyline as he ralllies his own team of villains to fight the Crime Syndicate. Johns also teases that he delves more into Earth-3's Power Ring, the mythology and relationship to his ring, and how he differs from Green Lantern.
Below check out two preview pages of interior art by David Finch and the variant cover by Ethn Van Sciver. You know things must be getting really desperate when Batman decides to take Catwoman to the Batcave for the first time. But how safe is that ? Shouldn't Owlman also know the location of the Batcave ? Find out when this issue hits stores on December 24.
The Outhouse is sponsored by Cinema Crazed: Celebrating Film Culture & Pop Culture.
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About the Author - IvCNuB4
IvCNuB4, which translates into "Grown man riding a unicorn,"is a cool cat. Not much else is known about him except that he loves scooping Jude Terror and the rest of the staff secretly believes that he is the funny one.
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Video Interview: Jonas Brothers on Social Media - Posted June 28, 2013
Fresh from the O Music Awards at MTV's studios in New York City, Joe, Kevin, and Nick Jonas of the Jonas Brothers share their love for social media in this video interview with SocialTimes. "We really enjoy it," said Joe Jonas, who had just won an award for his Instagram account.... [SocialTimes.com]
INFOGRAPHIC: Battle Of The Sexes On Facebook - Posted May 7, 2013
Sometimes, stereotypes hold true. At least on Facebook, anyway. Compass Labs, a Facebook Preferred Marketing Developer, compiled an interesting infographic showing how the pages liked by ... [AllFacebook]
MTV and 'Jersey Shore' cast unite to 'Restore the Shore' post Sandy - Posted November 15, 2012
The Jersey Shore was terribly and significantly hurt by Sandy recently. In honor of helping the region that also shares the name of MTV's hit reality mega success, the cast and network are teaming up tonig... [Lost Remote]
Nick Jonas and Quaker Chewy Are Looking for a Superstar - Posted June 8, 2011
Nick Jonas, the Jonas Brother, and Quaker Chewy Granola Bars are throwing a singing contest! Today was the launch of the Quaker Chewy Superstar Search, a summertime contest seeking singing talent between the ages of eight and 14 years old. The winner gets a contract with Jonas Group Management, the chance to... [AgencySpy]
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In this day and age of a zillion would-be YouTube stars, it helps to have an edge. For 14-year-old LA based singer-actress Keely Marshall, who has made waves singing the national anthem at various sporting events, the YouTube edge is dad Kevin Marshall, head of ... [FishbowlLA]
MySpace and PayPal: Give Money To The Cheerleader, Save The World (Or At Least The Whales) - Posted September 24, 2008
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Woody Sues Dov: Woody Allen sued American Apparel Inc. for using images from Annie Hall without his consent. And not, as we had initially assumed, for being manhandled by Dov Charney... [FishbowlLA]
Details EIC 'Euws!' Over Own Medicine - Posted February 29, 2008
Maybe it's the late-night daddy duty new father and Details editor-in-chief Dan Peres is pulling, but we're seeing some inconsistency. To wit: A mere page before the letters to the editor hailing the mag for its cautionary December article, "Ar... [morningmedianewsfeed]
Details EIC 'Euws!' Over Own Medicine - Posted February 29, 2008
Maybe it's the late-night daddy duty new father and Details editor-in-chief Dan Peres is pulling, but we're seeing some inconsistency. To wit: A mere page before the letters to the editor hailing the mag for its cautionary December article, "Ar... [FishbowlNY]
Trade Round-Up: Sept. 25, 2007 - Posted September 25, 2007
Discovery Channel Back Into 'Wild' Bear Grylls is back on the air! THR reports on the comeback of his unscripted show Man vs. Wild on the Discovery Channel, which put the series back on the tube on Monday, re-edited of course. The network added a disclaimer, THR says, to four episodes from the... [FishbowlLA]


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Cecilia Edwards
Consultant | Speaker | Author | Coach
Cecilia Edwards, a former rocket scientist and strategy consultant to Fortune 500/Global 1000 corporations, is a value creation expert providing strategic consulting and coaching support to entrepreneurs with businesses of all sizes. She has worked with hundreds of entities to solve some of the most complex problems in our society. As head of a local foundation, she led major civic projects in housing, health care, economic development/job creation, and school reform.
She worked with over 100 nonprofit executives to increase the capacity and sustainability of their organizations and headed the effort to launch a research institute. Cecilia frequently serves as an advisor to private equity firms that invest in middle market companies and works with the CEOs to implement major company turnaround and integration efforts.
As the Chief Strategy Officer for Telligent, she provides thought leadership in the area of implementing world class online communities for corporate entities. She and her team provide guidance to customers on how to solve real business problems through online communities so they feel empowered to make confident business decisions for how to best use online communities. Cecilia is a key driver, helping customers identify a clear vision of success. (All viewpoints related to social media and online communities on this blog are Cecilia's and do not necessary reflect the opinions of Telligent.)


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Bridgestone e6 Straight Distance Orange Personalized Golf BallsItem Number: 19576876
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Eliminate hooks and slices with the Bridgestone e6 Straight Distance golf ball. The softest multilayer golf ball on the market, designed to reduce spin for straighter distance with every swing. Larger Dual Dimple technology reduces drag for more speed and increased lift combine with a softer Surlyn cover and low compression core to make the softest e6 yet.
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Rated 5 out of 5�by 1 reviewer.
Rated 5 out of 5�by Bsimm78 Gift for my dad I don't play with these...(found balls for 14.95 for 24 balls that out perform ANY ball out there. i know because I live on the 4th fairway of a club and have a super-selection of one- hit balls. Anyway, my dad loves the Bridgestone E6 and he hits them well. He is a bit of a golf ball snob in his thinking that all balls should be WHITE. Yellow is acceptable but he won't play with them. ORANGE, on the other hand, is a disgrace to the game of golf, so I got him a dozen peraonalized ORANGE balls that says "I love you golf ball snob." He has a tournament tomorrow and during the night tonight, I'm going to remove all his WHITE E6's and replace them with ORANGE E6 balls. Since I'm a Course and Tournament Marshall for the club, I will get to laugh all day as he gets a great performing golf ball, but in BRIGHT ORANGE!!!!!!! This is going to be hilarious! June 20, 2014
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You can contact me at email@example.com
My name is Jenny Hodges. I used to be fat. Really fat. Now I'm not. I lost 212 pounds by changing my mindset, revamping my diet, and moving my body with a purpose, daily. In the beginning of my journey I did Les Mills group fitness classes and Spinning. However, my fitness continues to evolve, and now I am heavily involved in my local CrossFit community and workout at CrossFit En Fuego which is a fantastic gym with awesome people. Now I do enjoy a variety of fitness related activities, like the Warrior Dash,Pretty Muddy, Mud Crusade. I also like to run in road races. 5K's, 10K's, 15K's, 1/2 marathons, and triathlons.
I have more degrees than I know what to do with, and don't use any of them to generate income ;) But I pay dues to many professional organizations, so I'll always consider myself a librarian, a marine biologist, and an environmental scientist.
But my greatest achievement is being mama to my Irish Triplets (3 kids born in 3 consecutive years.) I have Haley, my oldest Pixie. Lover of all things artistic. I have Ella. My sweet Ella. My crazy cool Ella. My tiny dancer. She really wants a cat. And I have Ronin. My Ronin. My boy. My son. My biggest challenge. He has Autism and pushes all of my buttons. And gives the biggest hugs and wettest kisses. We now also have Matthew, an amazing yellow Labrador Retriever that we adopted from Southeastern Guide Dogs who was retrained as an Autism Service Dog for Ronin, though our entire family benefits from having Matthew in our life.
And I have James. My amazing genius husband. SharePoint Developer, and Programming wizard. We've been married 13 years. He is my rock. My biggest supporter.
I have an amazing family.
On my blog you will see me talk about day to day challenges I tackle as I live my life {while maintaining a 212 pound weight loss}, raising a family and how I try to inspire others. I am a weekly contributor on our local CBS affiliate, Channel 10 News and I often speak at local events about my journey. I blog about brands that helped me achieve my weight loss goals, and brands that help me to maintain that loss. You will never see me speak about a brand that I don't fully 100% believe in. I am authentic. I am real.


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Bizarre to find I own over 20% of this list. And a genius affiliate revenue idea. Plus I just ordered another 5%. http://t.co/xsNbIxga
RT @VentureBeat: Fast fashion startup JustFab: $100M revenue, 500K new users/month, and now $76M in new funding
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Vampire stories
Arthur Conan Coyle
Adult Fiction DOYLE
Arthur Conan Coyle
Adult Fiction DOYLE
What other readers are saying about this title:
A.E.C.M. said:
It is nice to read some of the old classic stories about vampires. It is amazing how different people back then looked at vampires. Now, they are a sexualized symbol of power, but back then they were powerful, certainly, but they weren't immoral. In my opinion, they were cool, not just puffed-up models-don't even get me started on about Twilight. The stories were thought-provoking and action-packed, and I highly recommend this book.
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Thanks to Arrested Motion and KAWS himself, here is a closer look at this years KAWS Companion Balloon that was featured in Macy's Thanksgiving Day Parade. Measuring a staggering 40 feet, the KAWS Companion Balloon will simply make your jaw drop. Companion's creator, Brian Donnelly, was taken back as well — you can see him taking photos of his own in the gallery above.
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Hang tight!
Recipe by YumYum
"I adapted a potato muffin recipe to create these savory muffins that helped use up my overflowing stock of vegetables from my garden! You could add any kind of fresh herb if you like, but they are very flavorful on their own. Serve a couple as a main dish with a side salad, or use as a veggie side to a meat dish. Yummy!"
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cooking spray
3 tablespoons
5 slices
bacon, diced
3/4 cup
diced onion
1 teaspoon
minced garlic
chard leaves, stems removed and leaves thinly sliced
2 cups
shredded zucchini
1 teaspoon
freshly ground black pepper to taste
1 cup
all-purpose flour
1 teaspoon
baking powder
3/4 cup
finely shredded Swiss cheese
This was a great recipe for using chard and zucchini. The muffins freeze well, too.
I did not care for this recipe.
11 Ratings
I made these last night and they are fabulous! A great higer protein side to a simple salad for a healthy lunch.
If you've stumbled upon this recipe then you must be *thinking* about making these. Do yourself a favor and just DO IT! I followed the recipe exactly, doubled it even, and they came out incredibly delicious. Their density is more quiche-like than muffin but super good nonetheless.
Wow, surprisingly good! I really dislike cooked greens but see the value in eating them. We belong to a CSA this year and I have to find away to use chard. This was a big hit by all the family (4 year old and 1 year old). I was skeptical of the butter with the bacon but it turned out great. I followed the recipe exactly. I did remove the bacon after cooking to drain and chop, not sure if it was implied or not. Good stuff!!
Grated Parmesan works well instead of shredded Swiss cheese!
These are superb! I am trying not to eat them all before my husband returns. There was plenty of fat on the bacon so I didn't fry it in butter. I also greased the muffin pan with butter, no problems with sticking at all. I didn't have Swiss so used cheddar, it was fine but Swiss would've given it a kick. I'll be making these again soon and will sprinkle some grated parmesan on top before baking. Thanks so much for this excellent recipe!
It is tasty but far from healthy... No kidding about seriously greasing the muffin tin: I used paper liners and the mixture stuck to them like glue. The recipe is also vague when it calls for 8 chard leaves: leaves have various size, depending at what stage the cook picks them. Maybe it should state that you should steam a bunch and obtain xx ounces. Lastly, there is no reason why the shredded zucchini can't be sautéed together with the chard.
* Percent Daily Values are based on a 2,000 calorie diet.
Savory Zucchini Chard Muffins
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 142
Calories from Fat: 71
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These Savory Zucchini and Chard Muffins are just right for brunch or lunch.
These healthy muffins are packed with carrots, zucchini, nuts, and raisins.
See how to make a super-moist, five-star quick bread.


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Pharmacyclics, Inc. (NASDAQ:PCYC)
A pharmaceutical company focused on the development of products that improve existing therapeutic approaches to cancer and other diseases.
1 star caps rating? another reason why we should not rely on the so called TMF pros. Good lesson of humility for some of them.Immunokinases are a hot target these days, as hot as the multibillion market opportunity of hematological cancers. Of course, any safety/efficacy issues and the stock will tank hard
yea up 400% in a year. no investors will cut a profit
keep your fingers crossed, because the trials are finding drug not effective at the present tested dose.
THe posts here are hilarious. The lack of knowledge about this company by the posters is ASTONISHING. I guess that's the way it is though - just like money managers for the masses - ignorant as could be about companies and follow each other like lemmings.
and mali youre so good at this thats why you picked one company in all this time? i must know something with 200 active picks and a high score sweetie :)
trackjak - I'm not into pretend money making. You REALLY missed the boat on this one. Don't worry, there is more to come - even after early approval for MCL this is still a 20 bagger.
Told yah! Stick with me.
INFI is next.
It's a scam. This company is staffed with scientology criminals. CEO Robert Duggan is scientology's largest donor and was also ponzi schemer, Reed Slatkin's mentor. Google is your friend
Oh, and Mali is also in on the scam.


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The latest Flashdance The Musical presale code is now on our blog. During this presale anyone with the passcode has the opportunity to acquire great seats before anyone else!!! Now is the best time to buy your tickets – before they go onsale and sell out! Purchase your tickets as quickly as you can to see Flashdance The Musical in Dallas, TX.
Here are all the Flashdance The Musical show details:
Flashdance The Musical
Music Hall At Fair Park
Dallas, TX
Tue, Jun 25, 2013 07:30 PM – Sun, Jul 7, 2013 07:30 PM
Onsale to General Public
Start: Mon, 04/08/13 10:00 AM CDT
Presale Offer
Start: Mon, 03/25/13 10:00 AM CDT
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Wraps with hummus, fresh spinach, courgette and pepper
For 2 wraps
Today I went to a friend's house for dinner after a long day at my internship in the hospital. We decided to make wraps; a perfect meal to eat with meat-eating friends because you can just put in whatever you want! Today we made wraps with courgette and pepper.
Ingredients :
- Half a pepper
- Quarter of a courgette
- Fresh spinach
- Hummus
- Black pepper
- Sea salt
- Garlic
- Olive oil
- Tomatoes
- Wraps
Instructions :
- Chop the garlic into small slices and cook in olive oil in a frying pan
- Chop the pepper and courgette into thin strips
- Cook until soft, but that the vegetables still have a bite
- Add black pepper and sea salt to taste
- Warm up the wraps in the microwave (around 15 seconds per wrap)
- Spread hummus over the inside of the wrap
- Put fresh spinach leaves over the hummus and add the vegetables
- Fold the wrap so you can pick it up without everything falling out
- Serve with cherry tomatoes


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Boys in Beauty Pageants ... OK or No Way?
We're obsessed with little Zander on "Toddlers & Tiaras" -- he's the boy who calls himself a "pageant diva."
He's 5 years old and has been in 60 pageants. He's been doing them since he was a little baby. He says, "I don't like to lose, because my mom might be sad."
Mom Tracy says, "My 5-year-old son, Zander, is a pageant king. A lot of people are wondering why boys are in pageants. They think he's going to be on the wrong side of the fence. I'm so not concerned ... OK, so I am a little concerned. We have had people back out of pageants because Zander is in them. They put out thousands of dollars for their dresses and hours for makeup and hair, and here comes this little 4-year-old boy and takes their title."
Last year, we blogged about this kid:
"Gay Uncle" Brett Berk wrote, "Sadly, when I watched the clip of this kid, he was a butchy blond brat, all decked out in the world's tiniest tuxedo and being instructed by his stage mother in how to flirt with the female judges. ('Point at the ladies and say, "You're so pretty!"') Boring! Not to mention the fact that in the same allegedly glorifying clip, the little hellion was shown responding to his mommy's instructions by having a knock-down, lying-on-the-floor, kicking-and-screaming tantrum."
What do you think about boys in beauty pageants -- OK, or no way?
I seemed to be imagining this informative article was going to possibly be uninteresting as a consequence of subject matter! But the more read the a lot better this became.
This blog is very good and informative. It is pretty hard task but your post and experience serve and teach me how to handle and make it more effective and manageable.Thanks for the advice. Today I am lucky and I find a lot of nice posts.
How did you make your blog look this cool! Email me if you can and share your wisdom. I'd be appreciative.
A insightful post there mate . Thanks for posting !
Just discovered this site through Bing, what a pleasant shock!
How did you make your blog look this awesome!? Email me if you want and share your wisdom. I'd appreciate it!
Can you email me with a few tips about how you made your blog look this cool, I'd be appreciative.
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.
Excuse me, but I only partially side against this fragile inkling.
Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen.
No Way
has been brewing up a storm recently and there isn't a need to go beyond this.
Where I worked with there were too a zillion chiefs and not enough indians.
I've been in contact with their help desk with reference to that and this is how you penetrate their minds.
There are many reasons why persons want using this.


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Once again, I am floored by MJM's QUICK delivery service. Here are the facts: On a Wednesday, I put in my order for an effect that MJM had to order...Read More ->
I placed an order late Tuesday night, actually going into Wednesday morning. I went to check my mail on Thursday for some other stuff, I wasn't...Read More ->


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Randy Moss had mostly dodged questions last season about his future in San Francisco, but it appears his time with the 49ers is now up. The wide receiver Randy Moss bid farewell to the San Francisco 49ers on Twitter, indicating he'd be playing somewhere else next season.
"Wished we could've finished the job!! Thanks for the opportunity an good luck in the future 9ers," wrote Randy Ross.
The 36-year-old Randy Moss came out of a single year of retirement last February to sign a one-year contract with the San Francisco 49ers during free agency. In the season opener, Randy Moss had the highest production in a game during the season, registering four receptions for 47 yards and one touchdown in the 30-22 win against the Green Bay Packers.
Despite receiving great praise from San Francisco 49ers head coach Jim Harbaugh and being lauded by teammates as a leader in the locker room, Randy Moss received only two starts, splitting playing time with receivers Mario Manningham and Kyle Williams early in the season. Even when the San Francisco 49ers' were depleted at the spot later in the season Randy Moss continued to see very little of the ball being thrown his way. Randy Moss finished the season with 28 receptions for 434 yards and three touchdowns.
Randy Moss added seven receptions for 112 yards and no touchdowns in the three starts during the San Francisco 49ers' playoffs run; including the two receptions for 41 yards complied in the team's Super Bowl loss to the Baltimore Ravens. However, by the Super Bowl, Randy Moss was increasingly frustrated by his limited role with the San Francisco 49ers, and proclaimed himself as the NFL's greatest receiver ever.
Such comments and an unimpressive production last season (including lack of his signature long receptions) contributed to the San Francisco 49ers' reservations towards retaining Randy Moss with great surety next season. San Francisco 49ers' general manager Trent Baalke was noncommittal towards guaranteeing Randy Moss' roster position for the 2013 season.
"We're certainly happy that he was there," said Trent Baalke. "Is he going to return this year? I don't know that yet."
Prior to the Super Bowl, Randy Moss expressed he still hoped to play next season but declined to comment on whether those plans included San Francisco 49ers.
"I told Coach Harbaugh back during the OTAs and minicamp that, first of all, I wanted to make the team and then be able to go out here and make plays," Randy Moss said on Jan30. "The playmaking has not really been there this year, but, like I said, everything else has really been there."
Randy Moss is set to become an unrestricted free agent by March 12.
Randy Moss announces departure from San Francisco via Twitter
3/3/13 in NFL | BrianMaddock | 1429 respect


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Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
RT @DJDruNyce: Sak Pase @wyclef The new "Hip-Hop" record is TUFF! #SaluteBro
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This week's guest on Emphasis is Dr Alene Reuschel.
Reuschel has retired after six years as Macomb School District superintendent and roughly 40 years of service in education.
Macomb city leaders anticipate numerous benefits for the downtown area now that it's been added to the National Register of Historic Places by the federal government.
Three Western Illinois University professors have been selected to teach abroad as Fulbright lecturers.
This week's guest on Emphasis is Jonathan Ahl, General Manager of Tri States Public Radio. He talks about programming changes that will begin July 1.
"We spent a lot of time listening to a lot of shows," said Ahl, adding there are two reasons for the changes: NPR's decision to end Talk of the Nation (it airs for the final time on June 28), and listener feedback.
Many companies are using what you post on Facebook to learn more about you. Another group of people is also using Facebook to gather data, researchers.


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Bj & Jamie - Bj has a complex that everyone thinks he dresses like a slob. (1/22)
Bj is having a bit of a complex. When he talked to people before he went to court last week the beginning of everyone's comment was.. " Now Bj you know you have to dress nice" is it that everyone thinks he dresses like a slob? Well today is a new day! He got a haircut, took a shower and put on clean clothes, and new shoes this morning.


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So far this year, 200 temporary trash and recycling bins were placed at Pacific Beach, Mission Beach, Mission Bay, and Ocean Beach over the Memorial Day and 4th of July holiday weekends, where they were heavily used by beachgoers to protect our coastline. To date, over 100,000 pounds of would-be litter have been properly disposed of or recycled in these bins. Thank you to all program supporters, including City of San Diego Think Blue, PB Shoreclub, Typhoon Saloon, The Heller Foundation, SeaWorld San Diego, Sandbar, Tavern at the Beach, Rubio's, Anheuser Busch, VAVi, Mission Beach Women's Club, and Bar West, as well as all those responsible beach visitors who help us to prevent litter!
Stay tuned for more information later this summer, as the bins will once more be placed right on the sand over the Labor Day holiday weekend. If you are not sure what to put into the recycling bin, the following items are recyclable in San Diego County: aluminum cans and aluminum foil, clean dry paper and cardboard, glass of any color and size, and hard plastics such as a two liter soda bottle, personal water bottle, or plastic party cups. Some common items mistaken for recycling that should actually go into the trash include styrofoam, paper cups, and plastic bags or wrappers.


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!austinbronies This is fun. Left to right: me, @thatonepony, and @noirbatch. http://ur1.ca/94nkz
Rainbow Dash Network is a microblogging service brought to you by StrexCorp Synernists Incorporated. It runs the StatusNet microblogging software, version 1.0.1, available under the GNU Affero General Public License.
Content and data of Rainbow Dash Network are private and confidential.
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text:
A gas leak in Draper has forced firefighters to shut down State Street.
About 2:20 p.m., a construction crew had apparently damaged a natural gas line just south of 11400 S. State Street, said Unified Fire Battalion Chief Brian Anderton.
|Join the Discussion
|Post a Comment
UFA shut down State Street to northbound traffic from 11400 South to 11800 South and evacuated a nearby Key Bank until a hazardous materials crew cleared it as safe to re-enter, Anderton said.
The gas was shut off by 3:30 p.m., but UFA will keep the four blocks closed until the area is all clear.
Twitter: @mikeypanda
Copyright 2014 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Redskins spike Steubenville in three sets
August 27, 2014 STEUBENVILLE — The Indian Creek volleyball team won its second straight match, this time beating rival Steubenville 25-11, 25-23, 25-16 inside the Crimson Center. more »»
Brooke wins at Park
August 27, 2014 WHEELING — What's been an exciting matchup in recent years for girls high school soccer stayed true to form Tuesday night. more »»
High School lineup
August 27, 2014 Today Volleyball Edison at Steubenville, 5 p.m. Buckeye Local at Catholic Central, 5:30 p.m. Indian Creek at Carrollton, 5:30 p.m. Golf Toronto at Buckeye Local, 11 a.m. more »»
Ike, Ike Baby: Davis' 3-run homer lifts Bucs
August 27, 2014 PITTSBURGH (AP) — Ike Davis didn't complain when the Pittsburgh Pirates told him they were going to eat into his playing time by experimenting with Pedro Alvarez at first base. more »»
Mountaineer results
August 27, 2014 Tuesday's results POST TIME: 7 p.m. TRACK CONDITION: firm First Race - - Purse $20,000, Allowance, 3 yo's & up, Seven Furlongs 8-Dramatist (Ramgeet A.) $10.80 $6.40 $4.00 9-Ocean City (Quinones L. more »»
Walters, Indians beat White Sox 8-6 in 10 innings
August 27, 2014 CHICAGO (AP) — Zach Walters hit a two-run home run in the 10th inning, lifting the Cleveland Indians to an 8-6 victory over the sliding Chicago White Sox on Tuesday night. more »»
Weir soccer off to hot start
August 26, 2014 WHEELING — At one point this summer there was some question as to whether Wheeling Central would be able to field a boys' soccer tea. more »»
Union Local spikes Huskies
August 26, 2014 MORRISTOWN — Trailing 7-1 during the third game of Monday night's Buckeye 8 high school volleyball tilt against Harrison Central, Union Local head coach Bridget Brooks called time to calm her troop. more »»
Meyer says Buckeyes are ready to go behind new QB, J.T. Barrett
August 26, 2014 COLUMBUS — A week after the loss of three-year starting quarterback Braxton Miller, Ohio State coach Urban Meyer is going through final preparations for the Buckeyes' opener on Saturday against Nav. more »»
WVU's Banks suspended for 3 games
August 26, 2014 MORGANTOWN — The fate of Ishmael "Icky" Banks has finally been revealed. more »»
Pirates done in by Cardinals to open series
August 26, 2014 PITTSBURGH — Jared Hughes was a strike away from putting the St. Louis Cardinals in serious trouble. That's when his problems bega. more »»
Redskins volleyball sweeps Buckeye Local
August 26, 2014 WINTERSVILLE — The Indian Creek volleyball team earned a three-set sweep over Buckeye Local on Monday. The Redskins won, 25-13; 25-7 and 25-19. Creek improved to 1-. more »»
High School lineup
August 26, 2014 Today Volleyball Indian Creek at Steubenville, 5 p.m. Catholic Central at Edison, 5:30 p.m. Harrison Central at Toronto, 5:30 p.m. Buckeye Local at Beaver Local, 5:30 p.m. more »»
Mountaineer results
August 26, 2014 MONDAY'S RESULTS POST TIME: 07:00 PM TRACK CONDITION: yielding First Race - - Purse $14,800, Starters allowance $5,000, 3 yo's & up, Seven Furlongs 9-Rosta (Ramgeet A.) $23.00 $7.60 $4. more »»
Brewers win finale
August 25, 2014 MILWAUKEE — Mike Fiers is happy to be pitching in the big leagues again in the middle of a pennant race, and he's not afraid to get a little emotional on the mound. more »»
Bauer pitches Indians past Astros
August 25, 2014 CLEVELAND — The Indians can thank their starting pitching for keeping them in playoff contention. more »»
Mike Schmidt: Time to answer the Rose question
August 25, 2014 I received numerous phone requests over the last few days to comment on the 25th anniversary of Pete Rose's banishment from baseball. more »»
Hwang, Choi lift S. Korea past Chicago
August 25, 2014 SOUTH WILLIAMSPORT, Pa. — In the giddy moments after South Korea won the Little League World Series, outfielder Don Wan Sin realized how he wanted to celebrate. more »»


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There's nothing worse than getting something you absolutely hate for Christmas, especially if there's something particular you've had your eyes on for a while. We know the feeling, and we want to make sure this year you get the gift you really want.
By creating a personalized "Miss KL Wish list Pinboard", you have the chance to not only show your friends and family what's really on your Christmas list, but you also have the opportunity to win your entire board! To Enter:
1. Follow Miss KL on Pinterest
2. Create a Pinterest Board with the title "My Miss KL Holiday Wish List"
3. Begin pinning items off of MissKL.com to your board. When you're pinning, be sure to add the #MissKL #WinYourPin hashtags to each items description.
4. Pin as much product as your heart desires!
5. Tweet to @RealMissKL a link to your Miss KL Holiday Wish List board.
6. Winner will be chosen on December 7th on Twitter via @RealMissKL @ 6PM!
So what are you waiting for? Start pinning your Christmas list on Miss KL!
*prizes will be gifted depending on available inventory, with a 10 item max*


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Comments Posted By Muralidhar-priya Das
Displaying 1 To 1 Of 1 Comments
Silk - should we wear it or not?
I personally feel that there are unavoidable violence's that we must partake in, i.e. in farming or performing some service, etc, but there are obviously some violence which can be avoided, and which have practical alternatives. For example we have a choice to wear silk, or a choice to wear leather, there are other clothing and shoe options available. So when we have a choice and there is a non-violent alternative I feel that we should not use the same old excuse of yukta-vairāgya to participate in violent acts, but we should side on the wing of compassion and choose the non-violent alternative. Simply this, if there is a choice, use it.
We don't have to kill trees or pollute with styrofoam for our programs, there are biodegradable plates made from sugar cane; we don't have to were leather or silk. as there are many other great textiles; we don't have to use things that were tested on animals or come from cows that were treated badly, as there are many labels explaining that something is animal friendly or we can have a coop with a local farm to receive fresh dairy that is from cows that are treated nicely; we don't have to use chemical cleaners and destroy mother Bhumi, as there are earth friendly alternatives. We can recycle, we can use recycled products, save energy, etc… We could go on and on, the point is, if we have a choice, go compassionate. You will see your heart soften day by day, your japa and relationships will improve, and your vision of seeing Bhumidevi as our mother, and all living entities as parts and parcels of Krishna, will grow leaps and bounds.
Hare Krishna.
Comment Posted By Muralidhar-priya Das On 08.03.2009 @ 15:01
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This is worthy of a special occasion... I made this as a side dish with pork chops and I thought they turned out great. Even my somewhat picky teenage daughter loved them â she is hoping Iâll make them again! I never have whipping cream or heavy cream in my fridge, but a substitution of milk worked out just fine.
Stuffed Red Peppers With Cheesy Polenta and Green Chiles
Yield: Makes 6 servings
- 3 medium-size red bell peppers
- 3/4 cup polenta or yellow cornmeal
- 3 garlic cloves, minced
- 2 cups water
- 1 teaspoon salt
- 1/2 teaspoon garlic salt
- 1/4 teaspoon freshly ground pepper
- 1/2 cup whipping cream
- 1 (7-ounce) can whole green chiles, drained and chopped
- 2/3 cup chopped cilantro
- 2 cups (8 ounces) shredded Monterey Jack cheese
- 1/2 cup (2 ounces) freshly grated Parmesan cheese
- Garnish: fresh cilantro sprigs
- Cut bell peppers in half; remove and discard seeds and membranes. Place bell pepper cups in a lightly greased 13- x 9-inch baking dish.
- Whisk together polenta and next 5 ingredients in a large saucepan over medium heat; bring to a boil. Cook, whisking constantly, 5 to 7 minutes or until polenta thickens. Stir in cream and next 4 ingredients, blending well.
- Spoon mixture into pepper cups.
- Bake at 400°for 25 to 30 minutes or until peppers are tender. Garnish, if desired.
My Notes
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Stuffed Red Peppers With Cheesy Polenta and Green Chiles Recipe at a Glance
- COURSE: Appetizers, Side Dishes/Vegetables
- CONVENIENCE: Entertaining
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Bake
- PUBLICATION: Southern Living
More Recipes Like This
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Shrimp, Peppers, and Cheese GritsCooking Light
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Singles in the Church: The Bride's Sibling Revival
- Tuesday, April 20, 2010
Dearly beloved, we are gathered here today, in the sight of Almighty God, and in the presence of these witnesses here assembled, to unite these single believers together in the bonds of Christ-honoring relationships as joint members of the Bride of Christ.
OK, so maybe there are no vows for single Christians, but does that mean we don't have relationship responsibilities to each other?
Might one of the reasons many churches consider us a ghost demographic be our reluctance to fellowship well within our faith communities? Do we use our singlehood as a relationship crutch, or as a holding pattern until we get married? How many of us impatiently ditch God's mandate for sexual purity?
Singlehood affords us unique opportunities to establish friendships with a variety of people. And yes, one of those friendships may, in fact, lead to marriage. But don't get ahead of yourself! What can single believers do to develop and maintain Christ-honoring relationships, and how can we help each other remain accountable to our Eternal Bridegroom, Christ himself?
Mature Beyond the Meat Market
God created diversity for a reason. Being involved in a community of faith involves cultivating genuine interpersonal connections, which in turn widen our perspectives and help us exercise our spiritual gifts. Singles who impulsively scan the Sunday school classroom for new spousal potential or hover within their own preferred cohort can miss participating in the broader body of believers, which is intended to be interdependent. If you feel isolated in your church, it may have little to do with your marital status.
Unless you're from a culture where your parents choose your spouse, it's only natural for singles to evaluate members of the opposite sex regarding their compatibility as a possible mate. Being biblically discriminating isn't itself a sin. Just don't view every friendship with the opposite sex as a pre-marriage interview.
But how many churches foster just such an environment with their singles programming? We all know which churches have the meat markets where we live. They're the ones relying more on popular culture for inspiration than the Gospel. They can be fun to attend, but be suspicious if your senses get more stimulated than your mind.
Think about it: Our culture strives to gratify lusts and crowns self as king. How can the fruits of the spirit flourish in that mindset? Don't forget that the very elements that characterize happily married people should also indwell singles: love, joy, peace, patience, gentleness, goodness, meekness, self-control. God doesn't wrap up these gifts with a bow and give them to us on our wedding day. Why not start applying them now!
Brothers and Sisters
Can we discuss relationships among singles without admitting sexual purity is on life support, even among believers? Carnal perversions assault us and distort our ability to view each other as sisters and brothers in Christ.
Nevertheless, our sibling interconnectedness can't be denied. We're joint heirs (Romans 8:16-17), which puts us on an equal playing field in terms of the value Christ places on us. We're also children of God (1 John 3:1), which means we have the same father. Let that give you pause the next time you're tempted to look at a fellow believer lustfully.
We're also supposed to bear with one another in love, comfort one another, and look out for the welfare of one another (Ephesians 4:1-16). These are all mandates given to us by our Holy Father whether we're married or not. If we can't practice these while we're single, though, what's it going to be like if we get married?
Here again, those of us who place too great a value on our culture will find ourselves at a disadvantage, because few examples of such sibling responsibility manifest themselves in the world around us. For example:
Recently on Singles
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Keeping H2O out and warmth in
Hipora waterproof- breathable inserts power all but our most spring-time models.
Hipora 5000
Advanced waterproofing in our high-end models keep hands dry in the wettest conditions. Flexible for free hand movement. 15K waterproofing when integrated with shell technologies.
Hipora 3000
High waterproofing for all-winter protection in some of the wettest conditions. 12K waterproofing when integrated with shell technologies.


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Gresh & Zo: Iginla And Jagr's Impact On Series
May 29, 2013 1:48 PM
Gresh and Zolak Read More
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The Bruins made it to the Eastern Conference Finals once again, but will have to wait till Saturday for the series with the Pittsburgh Penguins to get going.
Gresh & Zo look back at the Jarome Iginla trade that didn't happen for the Bruins. How much of an impact will Iginla have on the Eastern Conference Finals? Are the Bruins better off with Jaromir Jagr? The guys discuss.


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I did it!
Just 4 more~!
Ahaaaa caught up.
I really wear that PINK sweater too much.
I am ridiculously stressed.
So it's not quite finals time but it sure as hell feels like it. Since hurricane Sandy came and fucked up the class schedules, my professors decided to squeeze all assignments into a week. Next week, to be exact. So I need to write a response on some boring history article and write out my speech on synesthesia by 12/4 and do a 6-page term paper by the 6th.
I spent the day with my big sister~! It was…refreshing. I miss being with her. (;w;)
And the second pair of boots I bought at Macy's on Black Friday. :D They're not as cute as the knee high boots but that's fiiiine~ They're still suitable for my life. "My life" as in work and school. Sighhh. I have so much work to do and I'm still putting it off like it'll do itself.
One of the two new boots I bought~ :D I love them. They're a lot more comfortable than I thought they'd be.
It was my bestie's birthday this Tuesday! She turned 22~ :D I threw her a party, baked a cake, blahblahblah and it was just fuuuun~~ I have pictures from that day but y'know…of course…I…can't be arsed to resize them. I have old pictures I still haven't uploaded (or at least I think I didn't) and probably still need to resize.