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Danbury, Connecticut, Lawyers
Our attorneys are lifelong Connecticut residents, giving our firm a special awareness of the issues and concerns that our clients are facing. For more than 25 years, we have been providing a wide variety of legal services to clients in the area and statewide. From estate planning to divorce and family law, we offer legal services most likely to be required by average people.
For information about individual attorneys, please follow the profile links below.
For more information about our law firm, contact Riefberg, Smart, Donohue & NeJame, P.C., to schedule a free initial consultation with one of our attorneys.


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Sean Monahan RSS
Flames prospect makes NHL debut tonight; Nieuwendyk to be honoured
It's turned into a big day for second-round picks of the Calgary Flames. Joe Nieuwendyk, drafted in 1985, will be honoured before tonight's game against the New York Islanders — the latest instalment of Forever A Flame. And Tyler Wotherspoon, … Continue reading
Cammalleri returns, for sure, tonight against Wild
In addition to merrily announcing his Super Bowl pick — Broncos by 14 — Calgary Flames coach Bob Hartley confirmed that LW Michael Cammalleri will suit up tonight. Cammalleri, who missed nine games with a concussion, will operate on a … Continue reading
Flames coach giving Galiardi some love
The morning after what Bob Hartley called "probably our best team effort of the season," praise was doled out to one of his lesser lights. Yes, goalie Karri Ramo got ample acknowledgement for bagging the Flames' first shutout of the … Continue reading
Battle of Alberta Part 2; Smid returns to Edmonton, Berra starts in net
It's the Calgary Flames first visit to Rexall Place, the second Battle of Alberta of the 2013-14 season, and no one needs to remind either team of the added motivation on the table tonight (8 p.m., CBC, FAN 960). But … Continue reading
Flames' Ladislav Smid: 'I'm super-excited'
Ladislav Smid, paired with Derek Smith, makes his Calgary Flames debut tonight against the visiting San Jose Sharks. After 474 appearances with the Edmonton Oilers — and none for anyone else — this is something new for the 27-year-old defender.… Continue reading
Hartley — 'By far our worst game'
Calgary Flames 3 at San Jose Sharks 6 The Herald's Three Stars 1. San Jose C Joe Pavelski — Hard to believe he's a third-line centre. Sets up two goals. Scores two himself. Snappy night for the veteran. 2. San … Continue reading
Hungry Sharks desperate for more wins
Expectations here are high. Ask Todd McLellan. After a loss — a shootout loss, that is — in Dallas, the San Jose Sharks skipper had a whole laundry list of concerns about his, ahem, 6-0-1 club. "I just thought we … Continue reading
Boudreau on Flames: 'Really tough opponent'
The Calgary Flames' troubles in Anaheim are well-documented. To recap: 0-11-5 since the last win at the Honda Center, which was January 2004. And 0-4-5 prior to the last win. But Ducks skipper Bruce Boudreau is more concerned about another … Continue reading
Meet Jiri Hudler — landlord and 'offensive motor'
In addition to the stiff-brimmed job he wore to greet the media Saturday morning, Jiri Hudler is sporting a number of hats these days: * As the collector of seven points, Hudler is the National Hockey League's leading scorer. * … Continue reading

subset: commoncrawl


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Categories > Cartoons > Class of the Titans > Party Problems
Party Problems5 Reviews
The gang goes t o a party, what will happen, if the punch is spiked?
"you wanna go to the party with me?" he asked kissing her neck lightly. She smiled,
"I don't know maybe I should ask my boyfriend." she said smiling smugly. Jay began to kiss her neck again.
"and who would that be?" he asked
"our oh so handsome leader, tall brown and blonde hair, beautiful chocolate brown eyes, have you met him?" she said
"I think I may have, so are youo coming to the party with me?" he asked again
"I suppose if I must" she said dramaticly.
"so you wanna go upstairs and do something more fun?" he asked suductivly. She nodded, and he picked up carrying her upstairs to his room.
Meanwhile downstairs...
"I thought they would neve" Archie said before kissing Atlanta. She kissed him back smiling. She pulled away slightly, when she heard their voices.
"don't worry their upstairs having their own fun" Archie said kissing her again. He lightly pushed her back, now they were on the ground Archie on Atlanta. She deepened the the kiss, so they were now making out. Archie's hand made it's way to the bottom of her shirt, but withdrew it, as not to push her to far. He pulled away slightly.
"you wanna go to the party tonite?" he asked kissing her neck, just as Jay had to Theresa. she moaned when he kissing a sensitive spot on her neck.
"I'll take that as a yes" he said kissing her on the same spot, making her moan again. He pulled away.
"so meet you at 7 o'clock." he suggested
"sure" she said he kissed her and pulled away again.
"you wanna go for a run?" he asked
"sure, race ya" she said getting up and running out the door.
At the party
Everyone was having a great time Jay and Theresa left a little while ago because Theresa had to much to drink. Archie Atlanta only drank punch(you know it's gonna be spiked).
"Archie can we go home?" Atlanta asked sawying abit.
sure let's go" Archie said felling a little dizzy. They arrived at the brownstone, and went into Archie's room. Before they knew it the making out on the bed, but Archies hand made it's way under her shirt.. (you know what happens next.
The next morning
Atlanta awoke and tried to get up, but something stopped her. She looked over and there was Archie asleep with his arm around her waist. She now remebered what happened last night... she slept with Archie.


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Authentic Advocate: Bryan Parsons '97
Bryan Parsons '97 is working to redefine equality in corporate America. As associate director of risk management at Ernst & Young and an activist for LGBTQ (lesbian, gay, bisexual, transgender and questioning) equality, he understands the benefits of an inclusive workplace for companies and individuals.
My (Giving) Back Story
I want to do everything I can to ensure other women benefit from the same level of support I received while working to reach my potential as a female business leader. For me, this includes joining my fellow female partners who lead a group called AWARE [Advancing Women by Attracting, Retaining and Empowering].
The Prospector
Bring on your innovative concepts, early-stage business models, and creative entrepreneurs! Venture capital investor Paul Flanagan '86 thrives on unleashing the value in a good idea and helping to build a great company around it. And his track record speaks for itself.
Kavanaugh Comes Home
Back in 2003, Bill Kavanagh was a co-captain of the first-ever Bentley football team to earn a berth in the Division II national playoffs. This season, the Class of 2004 Falcon returns to roost as the squad's head coach – the first alumnus ever to occupy the post.
Master Strokes: Tom Catalini '90
For Museum of Fine Arts Boston CIO Tom Catalini '90, art appreciation doesn't necessarily begin in the exhibition halls and galleries of the storied institution where he works. It often starts even closer at hand for someone with a penchant for all things tech: on his iPad.
Digital Dexterity
How does a global company build brand loyalty? Which new product has the greatest chance of success? Where should advertising dollars be allocated, in times when potential customers may no longer be watching TV?
While once a CEO's hunch might have driven business decision-making, today's companies seek answers from digital analytics — and from experts in the field like Terri Kochersperger '83.
Multitasking 2.0
Running two companies in tandem isn't easy, but Adam Brazg '10 has developed a knack for balancing his time. It helps that one of the ventures is an online collaboration tool that Brazg and his business partner created to manage their own workflow.


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This was "okay". A little disappointed after reading all the 5 star reviews. I'm a great cook, so it wasn't that. Its a super easy recipe to follow also. We love every single ingredient that went into this. My grocer sells fresh, roasted artichoke hearts and they are to die for! My potatoes were so beautiful after they roasted I hated putting them in the mixture. That little bit of liquid took all of that lovely texture away. I do really think that's what threw this off for us. Next time I will try this and place the potatoes on the side. Probably add more fresh tomatoes and basil too.
Mediterranean Chicken with Potatoes
Randy Mayor; Melanie J. Clarke
This tasty Mediterranean chicken dish features small red potatoes and other classic regional ingredients, like red onion, wine, olives, tomatoes, basil, artichokes, and Parmesan cheese.
Yield: 8 servings (serving size: 1 1/4 cups)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 331
- Calories from fat: 20%
- Fat: 7.3g
- Saturated fat: 2.1g
- Monounsaturated fat: 3.7g
- Polyunsaturated fat: 0.9g
- Protein: 33.5g
- Carbohydrate: 32.5g
- Fiber: 3.6g
- Cholesterol: 71mg
- Iron: 2.9mg
- Sodium: 897mg
- Calcium: 124mg
- 4 teaspoons minced garlic, divided
- 1 tablespoon olive oil
- 1 teaspoon salt, divided
- 1/4 teaspoon dried thyme
- 1/2 teaspoon black pepper, divided
- 12 small red potatoes, halved (about 1 1/2 pounds)
- Cooking spray
- 2 pounds skinless, boneless chicken breast, cut into bite-sized pieces
- 1 cup vertically sliced red onion
- 3/4 cup dry white wine
- 3/4 cup fat-free, less-sodium chicken broth
- 1/2 cup chopped pepperoncini peppers
- 1/4 cup pitted kalamata olives, halved
- 2 cups chopped plum tomato
- 2 tablespoons chopped fresh basil
- 1 (14-ounce) can artichoke hearts, drained and quartered
- 1/2 cup (2 ounces) grated fresh Parmesan cheese
- Thyme sprigs (optional)
- Preheat oven to 400°.
- Combine 2 teaspoons garlic, oil, 1/4 teaspoon salt, thyme, 1/4 teaspoon black pepper, and potatoes on a jelly roll pan coated with cooking spray. Bake at 400° for 30 minutes or until tender.
- Heat a large Dutch oven coated with cooking spray over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Add half of chicken to pan; sauté 5 minutes or until browned. Remove chicken from pan. Repeat procedure with remaining chicken; remove from pan.
- Add onion to pan; sauté 5 minutes. Stir in wine, scraping pan to loosen browned bits. Bring wine to a boil; cook until reduced to 1/3 cup (about 2 minutes). Add potatoes, chicken, broth, pepperoncini, and olives; cook 3 minutes, stirring occasionally. Stir in 2 teaspoons garlic, 1/4 teaspoon salt, tomato, basil, and artichokes; cook 3 minutes or until thoroughly heated. Sprinkle with cheese. Garnish with thyme sprigs, if desired.
My Notes
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Mediterranean Chicken with Potatoes Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Family
- CUISINE: Mediterranean
- MAIN INGREDIENT: Poultry, Vegetables
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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2014 marks the Bicentenary of the relationship between the Jamaican Baptist Union (JBU), the Baptist Union of Great Britain (BUGB) and BMS World Mission (BMS).
This enduring relationship has been forged through years of slavery, colonisation and the arrival of the Windrush from the Caribbean to the UK. Beginning with the first unofficial missionary to Jamaica, the ennobled George Liele, the Jamaican and British Baptists have been in relationship for nearly 200 hundred years; a narrative worthy of retelling in word and print and celebrated by British and Jamaican Baptists.
The JBU, BUGB and BMS have agreed to celebrate this milestone in the UK and Jamaica, with bicentenary celebrations being launched at the Baptist Assembly in May 2014. A number of events are provisionally planned, and more information will be coming soon on the following:
19 May - 'Fiddling While Rome Burns - The relevance of Black Theology to Contemporary Britain' (London)
8 Sep - Bicentenary multicultural Action Teams arrive at BMS International Mission Centre (Birmingham)
13 Oct - JBU delegation arrive in UK
15 Oct - The third annual Sam Sharpe Lecture - 'Active resistance - Participating in God's Purpose' (Bristol)
18 Oct - 'Legacy: Learning from the Past, Embracing the Future' (Birmingham)
19 Oct - Bicentenary Celebration services at Cannon Street Memorial Baptist Church (Birmingham)
20 Oct - Welcome and Bicentenary Celebration (Sheffield)
21 Oct - Leaders' Discussion: What makes for a healthy and inclusive church? (Sheffield)
21 Oct - Black and Ethnic Minority Women in Leadership - The Way Ahead (Huddersfield)
21 Oct - Bicentenary Celebration Event (Huddersfield)
23 Oct - Black Theology Symposium - 'Faith across the Atlantic: remapping the theological discourse' (Oxford)
25 Oct - Jamaican and British Baptists Together - Let's Celebrate (London)
27 Oct - JBU delegation return to Jamaica
18 - 22 Feb - JBU Assembly (Jamaica)


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Rest easy, Руслан Салей.
I am the hero Hockeytown deserves.
Best Ever . lulz . GPOY . Do Me . OTP . Ask
On a mission to see a game in every NHL arena. 13 of 30 completed
twindekes said: YESSSSSSSSSSSSSSS
YEAHHHHHHHHHHH IS RIGHT. I wish I was in Chicago right now.
3 notes
- twindekes said: That would be such an awesome experience. Obama visited Ottawa once and ate cookies so we have "Obama cookies." I'm going to get one tomorrow and celebrate lol
- theandrewhurley likes this
- subliminalsilence13 likes this
- ohvegeta posted this


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If camouflage is your go-to, SSUR has some new caps that you may not be able to keep your hands off of. Consisting of five different camouflage patterns, including tiger, duck, desert, frog and flecktarn, each cap features the SSUR New York embroidery on the front panel, accompanied by a red SSUR logo on the left temple. All five styles are available now for $40 USD, from SSUR.
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De Novo Nutrition Apparel
Most of you may (or may not) know about Ben and De Novo Nutrition, De Novo is Ben's own child. A supplement company who's aims are to consistantly improve, use top quality ingredients and the best flavours available. (i can say this because i had Ben send some Max Mps over to the UK) which by the way blueberry vanilla cheesecake is a must!!! :).. Anyway.. Ben now has his own Apparel line including t shirts and deadlifiting socks...so check it out :)
Available in S XL
Gold Foil Print on Black or White Fitted Tee
$15 shipped
Low stock (4 pair left)
One size fits most
$12 shipped
i have three sets of fitness wear for the same apparel and i have found these quite fit and apt as per the over padded moves you do while indulged into the varying gym practices...
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St. John's father & son together on the ball field
Michael Trivigno , Staff Writer
May 15, 2014
Filed under Baseball, Sports, Sports Scroll
There have been many father and son combinations when it comes to the world of sports. Whether it's a coach to player relationship, or fathers watching their sons follow in their footsteps, this type of bond in sports is very... Read more »
Home sweet home, Johnnies improve to 14-1 at Kaiser
Brandon Mauk, Staff Writer
April 17, 2014
Filed under Baseball, Sports, Sports Scroll
Jack Kaiser Stadium has provided an excellent home-field advantage for the St. John's baseball team as they improved to 14-1 at home following a huge conference series sweep against Butler. The Red Storm (20-13, 4-2) held the... Read more »
Red Storm Drops First Conference Against Nova
Brandon Mauk, Staff Writer
April 9, 2014
Filed under Baseball, Sports
As the Yankees and Mets began play last week, St. John's started their most important stretch of the season. The Red Storm opened conference play and dropped two out of three games at Villanova. Each game went down to the wire... Read more »
Blank's crew in rut
Stephen Zitolo, Assistant Sports Editor
February 23, 2014
Filed under Baseball, Sports, Sports Scroll
The St. John's baseball team's struggles continued on Sunday afternoon versus the No. 30 Kentucky Wildcats at the Old Dominion Baseball Tournament as the Red Storm were blown out 13-0. St. John's couldn't get anything... Read more »
SJU: More than just alley-oops and hoops
August 28, 2013
St. John's Gets Back to Win Column
May 1, 2013
St. John's Takes Series from Louisville
April 24, 2013
Columbia keeps Johnnies at bay
April 10, 2013
Filed under Baseball, Sports
Matthew Wolfson Assistant Sports Editor The St. John's men's baseball team has hit a rough patch, losing to Columbia yesterday 5-3, turning a couple of bad games into a losing streak. The Columbia pitching shut down... Read more »
Baseball Sweeps Holy Cross
Stephen Zitolo, Staff Writer
March 20, 2013
Filed under Baseball, Sports
The St. John's men's baseball team swept Holy Cross in a double-header on Sunday, as Saturday's game was originally postponed because of snow. The Red Storm (6-11) won the first game 8-3 and the second 12-8 over the... Read more »
Inconsistent Johnnies Excited About Return Home
Steven Inman, Contributing Writer
March 11, 2013
Filed under Baseball, Sports, Sports Scroll
It's been a struggle for the St. John's baseball team early on this season, but the team took a step in the right direction after taking two out of three at Radford. Every Red Storm (3-11) starting position player got... Read more »
Slow Start to Season Continues
March 6, 2013
Sunshine State Brings Gloomy Start
February 20, 2013


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Details on Prospectus
|Offer Type
|Pavilion Real Estate Investment Trust
|Main Market
|Offer Price
|RM0.88 per unit
|Up to 3,000,000,000 units to be issued and listed on Bursa Malaysia Securities Berhad.
|This registrable prospectus has yet to be registered by SC. You may view and/or download this prospectus to examine the accuracy of the information contained in this prospectus. Until such time when the prospectus has been registered, the information contained therein may be different from the registered prospectus . As such, final investment decisions should be based on the registered prospectus.
The deal, worth around US$255 million equivalent and expected in November, would be the fourth largest IPO in Malaysia this year. Led by CIMB, Credit Suisse and Maybank, it should see about a quarter of the trust being offered to investors at a yield of perhaps 6% to 7%.
If successful, Pavilion REIT would be the 15th M-REIT, and perhaps also the second largest.
M-REITs have done well, with the largest ones having posted increases in unit prices of almost 32% on average since IPO. These instruments currently trade around their net asset values, and at an average distribution yield of around 7%.
The Pavilion Kuala Lumpur is a high-end, mixed-use urban development opened in 2007. It comprises a retail podium with a total net lettable area of 1.37 million square feet with 450 shops, an office tower with a net floor area of 185,000 square feet, two luxury residential towers, and a planned, six-star boutique hotel in the heart of the city's golden triangle, in the Bukit Bintang and Raja Chulan area. It's unclear at this stage exactly which assets will be included in the REIT.
The shopping mall is said to be 98% let, and market observers have speculated that Fahrenheit 88, another mall with a high occupancy rate that is located opposite The Pavilion and which is under the same management, may later also be injected into the trust.
The Pavilion is currently owned by Desmond Lim Siew Choon, executive chairman and controlling shareholder of listed property development, construction and property investment company Malton Bhd, his wife, Datin Tan Kewi Yong, and the Qatar Investment Authority, which owns a 49% stake in the ultimate holding company.


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Overstock.com, the Salt Lake City-based online discount retailer, has selected the Priceline Partner Network to power its new travel website, O.co Travel.
Priceline Partner Network is a business unit of priceline.com, which is known for its television advertising that focuses on the company's "Name Your Own Price" travel booking services.
"Our partnership allows us to offer customers an in-depth travel site," Overstock.com President Jonathan Johnson said in a statement.
Randy Schartner, president of Priceline Partner Network, said his company's travel services will fit well with Overstock.com's products and mission.


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Best States for Whitetail Hunting in 2013
Nov 13, 2013; 11:51 AM ET
When it comes to big bucks, hunters are often as passionate about their home state as football fans are about their NFL teams. And just like we follow our teams, whitetail hunters want to know where their state ranks among the best in the U.S. each year.
At the same time, there are general perceptions about which states are the best for whitetail hunting. If you asked the average deer hunter what the top states are, you'd probably hear a lot about Kansas, Iowa or Illinois. But the real question is, do those states live up to their mammoth reputations? Is the hunting as good as the hype?
In order to answer those questions, we examined data from all whitetail states and built a list of criteria as a filter for all that information. It's not an exact science-even the choice of criteria is a somewhat subjective endeavor-but we've come as close as possible to identifying the most essential characteristics any state must possess to be considered the best.
First, we looked at the amount of public land in each state, which is a way to measure hunting opportunity. This was a crucial category to consider, especially since states like Iowa, Illinois and Kansas rank well in trophy production but have very little public land access. It's impossible to say a state is the best for whitetail hunting when the opportunity to hunt is afforded only to a select, wealthy few.
After that we measured trophy production using the Boone & Crockett record books. Trophy production isn't the only thing that matters, but it's certainly a crucial part of the equation. We tallied the trophy entries by state for typical and non-typical whitetail deer from 2002 to 2012 and assigned a score out of 10 based on rank. We also accounted for Pope & Young entries where it was substantial enough to warrant consideration.
Finally, we calculated average annual harvest numbers, hunter density and overall reputation for each state. We assigned a score-1 out of 10-for each criteria and totaled them up for an overall score out of 50. Using this method, we were able to separate the states that have a few quality deer hunting features from those that have it all. Like baseball scouts, we looked for the five-tool state that excels in all categories, one you could truly call "the best." Check out the best states for whitetail hunting in 2013 and vote on your favorites.
20. New York
Public Land: 6
Trophy Production: 5
Harvest Numbers: 9
Hunter Density: 2
Reputation: 6
New York is mainly known by outsiders for what comes out of the Big Apple and its anti-gun, anti-soda mayor, but as residents will tell you, there's a whole lot more to the state than that. For one, there are great whitetail hunting opportunities. New York has a deer population of about 1 million, provides plenty of licenses each year (800,000) and has produced some trophy deer in the last decade (it ranks in the top 20). The problem can be access, which also translates into higher hunting pressure. New York also has the third highest hunter density in the U.S. (15.1 hunters per sq. mile), which doesn't help with the problem.
19. South Dakota
Public Land: 9
Trophy Production: 5
Harvest Numbers: 5
Hunter Density: 8
Reputation: 5
South Dakota may be the pheasant hunting Mecca of the U.S., but it also has some great deer hunting. With a whopping 5 million acres of public land, an extremely low hunter density (0-4 hunters per sq. mile) and 250,000 whitetails to chase across the state, South Dakota easily makes this list. About 70,000 whitetails are harvested each year, and it ranks in the top 20 for B&C entries in the last decade. The problem is a complicated licensing system and the difficulty of trying to hunt with a rifle as a non-resident.
18. Pennsylvania
Public Land: 9
Trophy Production: 6
Harvest Numbers: 9
Hunter Density: 1
Reputation: 8
There's a lot of great things to say about Pennsylvania, including the insane number of deer harvested there each year (336,000). The state has about 4 million acres of public land and ranks in the top 20 for B&C trophy entries in the last decade. Only a few states produce more deer kills than Pennsylvania annually. A solid deer population (1.2 million) and abundant licenses (800,000) make for an opportunity-rich deer hunting experience. Why doesn't Pennsylvania rank higher, you ask? It has the highest hunter density in the U.S. (20.5 hunters per sq. mile) and can be a nightmare come opening morning of deer season.
By Eric Conn
Environmental Worries Threaten Site of Golf's Olympic Comeback
Golf hasn't teed off at the Olympics in 110 years, and now environmental concerns could put its comeback in peril.Outdoor > Golf
Dog Walking Comfort Forecast
Golf Weather Forecast
Hundreds of Methane Plumes Erupting Along East Coast
In an unexpected discovery, hundreds of gas plumes bubbling up from the seafloor were spotted during a sweeping survey of the U.S. Atlantic Coast.Outdoor > Beach & Marine


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Lulla Collection by Bindya
'Mastic' Scarf
|Item # 634521
(Available every day, from 7am to 1am Eastern.)
Details & Care
A bold, abstract floral design defines a lightweight scarf bordered with delicate eyelash fringe.
- Approx. dimensions: 40" x 80".
- Viscose rayon; dry clean.
- By Lulla Collection by Bindya; imported.


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Vt. Electric Co-op returning $850K to membersThe Associated Press | September 19,2013MONTPELIER The Vermont Electric Cooperative is returning $850,000 to members, the first time its made such a distribution in its 75-year history.
In previous years, the Co-op has reinvested earnings in upgrades to its electrical system and used capital to secure power supply contracts.
Vermont Public Radio reports (http://bit.ly/1aIvEa4) the co-op recently adopted new policies that enable patronage capital distributions. Thats based on the principle that the economic benefits of a cooperatives operation should be returned to its members or reinvested in the co-op.
The distributions apply to members during 1997 and 2012. Active members in good account standing and with patronage capital balances from these years can expect to receive a credit on their bills between now and mid-October.MORE IN Vermont NewsMONTPELIER Lawmakers complained to the states top health care reform official Thursday they... Full StoryA Calais man has been sentenced to nine months in jail for a host of crimes, including molesting ... Full StoryMONTPELIER New U.S. Full Story
- Most Popular
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- TOMORROW'S HEADLINES TODAY: Patrick McArdle reports and the theft of an $89,000 shotgun, police release a video of the Monday Castleton robbery, O'Gorman reports a lawsuit by a local man claiming his vehicle unlawfully seized, police leave him in cold.
- RICHARD'S POOR ALMANACK: Giles Corey of Salem, Mass., is pressed to death during the Salem witch trials; on this day in 1952, film comedian Charlie Chaplin, while traveling to England, is denied re-entry into the United States by U.S. attorney general.
- RICHARD'S POOR ALMANACK: Dutch father of microbiology Antonie van Leeuwenhoek discovers the existence of one-celled organisms; in 1967, The Doors are booked to play the Ed Sullivan show; in 1858, freedom fighter Dred Scott dies on this day in St. Louis.
- TOMORROW'S HEADLINES TODAY: No money this year for western rail project, Lola Aiken memorialized in Montpelier, Supreme Court Castleton murder suspect will remain in jail, Shaftbury man fires shots from his AK-47 into neighbor's home.
- RICHARD'S POOR ALMANACK: On this day in 1959, Soviet Premier Nikita S. Khrushchev arrives in U.S. for historic 13-day visit; in 1987, Secretary of State George Shultz and Soviet Foreign Minister Eduard Shevardnadze sign nuclear reduction agreement.
- TOMORROW'S HEADLINES TODAY: City celebrates completion of its newest mural, on West Street opposite the post office, more than $2 million in federal grants will bolster Vermont's health centers, Patrick McArdle reports on pending sale of Vermont papers.


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chunk management on couchbase
I'm search information about chunk management on memcaches-type buckets and couchbase-type bucket (I'm coming from memcached and have custom -f parameter).
¿how couchbase manage chunks? ¿If I fill the cache with 100k chunks, and then I need to store another value with another lenght, couchbase act like memcached (in certain cases, cannot do it) or have another behavior?
¿Are this behavior the same for memecached bucket and for couchbase bucket?
I'm asking about this because our application sometimes fill memcache with chunks of one type size, and I need to restart memcached server to clean slabs distribution (I see a lot of free memory but start to get evictions, our timeout average is about two hours).
I know the lasts releases of memcache have a slab relocator ¿do you implement something like this on your custom version of memcache?
I'm evaluating the posibility to use couchbase to replace our memcached server.
Thanks in Advance.


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CHOC is an advertising partner with the Orange County Register
Contributing Guest:
Dr. John A. Schlechter
CHOC Orthopaedic Specialist
Dr. Schlechter completed his Orthopedic Surgery Residency at Riverside County Regional Medical Center, where he is the Director of Orthopedic Education and Research. He completed a Pediatric Orthopedic and Scoliosis fellowship at Children's Hospital San Diego as well as a post-fellowship preceptorship in Sports Medicine and Arthroscopy at the Orthopedic Specialty Institute in Orange, Calif.
Dr. Schlechter's philosophy of care: "I try to treat the child and not the parent and make sure the athlete, understands their condition and the rationale of why they might need to have some rest and what the potential unwanted outcomes could be if they don't get rest."
New York College of Osteopathic Medicine
Orthopedic Surgery
"One of the most common sports injuries I see every week is pain in an extremity from chronic repetitive stress, whether it is at the elbow, the wrist, the ankle, the knee or the foot," says Dr. Schlechter. "Those are definitely the most common sports-related injuries in children that are less traumatic and non-operative, most of the time. They can be prevented by activity modification, rest, ice, anti-inflammatories and a good stretching program," he recommends.
A general rule of thumb to reduce injury, says Dr. Schlechter, is for children to not play one sport year-round. They should engage in multiple sports. "For instance, if your child is a baseball player, they should probably cross-train and participate in maybe baseball, track, and basketball instead of baseball year-round, with a three-month period of rest. That's a good preventative strategy," he suggests. Another piece of advice: Don't play through pain.
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Red wines that are more fruit-forward and lighter in tannin and body.
Medium bodied reds that go down easy, with smooth tannins and supple fruit.
Wines where earthy and/or spicy dominate the flavors – typically medium to full body.
Full bodied wines that have concentrated fruit and are higher in alcohol and/or tannins. Some need age.
The 2007 Catena Alta Cabernet Sauvignon presents a dark opaque violet color with garnet hues. The wine shows ripe dark fruits with notes of fresh herbs and sweet spice. The palate presents
additional layers of leather and cigar box, a soft, creamy texture and finishes with finely grained
tannins and fresh acidity.
"Deep, lush, balanced and okay, with bacon, floral notes and huge raspberry and cassis aromas. Layered and structured across the palate, with concentration and balance to go with lusty cassis, blackberry, mocha and spice flavors. Finishes toasty and dark, with waves of espresso and mocha. Drink now-2015/Cellar Selection."
92 Points
Wine Enthusiast
"Based on La Pirámide Vineyard in Agrelo, this blend also includes fruit from other zones of Mendoza to create complex flavors that fan out into cherries, cassis and exotic spices. A firm structure frames its power, and promises a long life ahead."
92 Points
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"Catena Zapata's newest releases continue the high standards established by this Bodega virtually from its onset, a tribute to Nicolas Catena who continues to oversee his empire."
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"Bright saturated ruby. Perfumed, high-pitched aromas of crushed blackberry, black raspberry, violet, bitter chocolate, cola and leather. Juicy and nicely delineated, with lovely inner-mouth energy intensifying the dark fruit and bitter chocolate flavors. Boasts a lovely penetrating sweetness without overripeness. Finishes long and serious, with suave, building tannins."
91 Points
International Wine Cellar
"Flashy, with silky tannins framing the cassis and boysenberry notes, as toasty hints of mocha and licorice linger on the juicy finish. Drink now through 2012."
90 Points
Wine Spectator
Bodega Catena Zapata is one of Argentina's high altitude Malbec pioneers. The Catena family began making wine in Mendoza in 1902. Nicolas Catena, third generation family vintner, was one of the first to see the potential of Mendoza's mountain vineyards for producing high quality Malbec. In 1994, he became the first Argentine to exprot a world-class bottling of Malbec under the...Read More About Catena
(ahr-jen-TEE-nah) Now fifth in the world for wine production, Argentina is catching up in the quality wine sector. A long time wine producer, Argentina used to make wine in order to drink it, not export it. And so the wines produced were quaffable and rustic and made for the local's everyday dinner. Yet it's hard not to get caught up in the wine market of the world and some...Read More About Argentina
(cab-uhr-NAY sow-veeh-yawn) King of Red Many refer to Cabernet Sauvignon as the king of red grapes. Perhaps that title is due to its ability to grow worldwide in a number of climates, or to the fact that it produces wine with such character yet such diversity. Either way, this grape is responsible, as a whole or a partner, for some of the greatest wines in the world. In Bordeaux,...Read More About Cabernet Sauvignon
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Serhiy Vlasenko, the head of the defense team of former Premier of Ukraine and leader of the Batkivschyna party Yulia Tymoshenko
© www.byut.com.ua
Vlasenko expects court to announce ruling on Tymoshenko's appeal in gas case in early September
Ukraine prosecutor urges court to confirm Tymoshenko' s guilt
European parliamentarians: Elections without Tymoshenko, Lutsenko are disgrace to Ukrainian government
Court to continue hearing Tymoshenko's appeal on August 21 (UPDATED)
Tymoshenko's defense team: 'Gas case' could be sent for additional investigation, new trial
Defence lawyers for jailed Ukrainian ex-Prime Minister Yulia Tymoshenko on Thursday, Aug.16, said there were no grounds for a criminal case against her as they launched a fresh appeal against her conviction last year for abuse of office.
The opposition leader's jailing for seven years last October soured the former Soviet republic's relations with the European Union, which sees her as a victim of selective justice by President Viktor Yanukovich, her political foe.
But, with a parliamentary election set for Oct. 28, the Yanukovich leadership has shown no signs of releasing her and are instead piling up other charges against her.
In a separate trial, which has been adjourned several times because of back trouble which has confined her to hospital, she is accused of embezzlement and tax evasion going back to alleged offences when she was a businesswoman in the 1990s.
The conviction for abuse-of-office which she is appealing in the Kyiv court relates to a 2009 gas deal with Russia which she brokered as prime minister.
Yanukovich's government says the deal saddled Ukraine with an exorbitant price for gas imports and has become a mill-stone for the economy.
With Tymoshenko absent in a state-run hospital in the city of Kharkiv, the appeal hearing in Kyiv has also been adjourned several times. But it went ahead on Thursday after her lawyers said Tymoshenko wanted proceedings to continue in her absence.
Laying out the basis for the appeal, her lawyer, Olexander Plakhotniuk, told the court: "I consider that the sentence of the court (last October) is unlawful. The court incorrectly applied criminal law and this is the basis for overturning the sentence."
"I appeal to the court to overturn the judgment and halt the case against Yulia Tymoshenko on the grounds of a lack of criminal action," he said.
Some parliamentary supporters of Tymoshenko enlivened the start of proceedings by trying to nail up on the courtroom's wall a reproduction of a Renaissance painting depicting a corrupt judge being flayed alive, Interfax news agency said.
Judge Stanlislav Myshchenko warned them that they would be expelled if there were further attempts to disturb court proceedings. "You're not in parliament now. If I have to speak to you again, it will be to send you out of the courtroom," he said.
Tymoshenko has denied betraying the national interest and says she is the victim of a vendetta by Yanukovich who beat her for the presidency in a run-off in February 2010.
Tymoshenko was a leader of the 2004 Orange Revolution protests which derailed Yanukovich's first bid for the presidency, but failed to produce a strong unified government.
Since Yanukovich defeated her in the presidential election, some of her opposition allies have also faced corruption-related charges.
In the political fall-out from her prosecution, the European Union shelved key agreements on political association and free trade with Ukraine, while the United States has also criticised the court action against her as politically-motivated.
Separately, the Tymoshenko camp has also turned to the Strasbourg-based European Court for Human Rights.
Klitschko considers his first 100 days as Kyiv Mayor successful
Turchynov sees visit by Ukrainian deputies to Moscow as betrayal
Petrenko: Government sees creation of 'people's police' in Donbas as unacceptable
Ukraine's parliament passes law on lustration at third attempt (UPDATE)
IT pioneer announces candidacy for parliament with holistic vision for army and economy
The court is controled by Yanukovych and his clan.
Yanukovych was mad angry at Yulia in 2004, Yanukovych and his Russian Mafia poisoned Yushenko and now Yanukovych has a personal vendetta againist Yulia.
Its very funny that the Big tough Soviet Yanukovych is afraid of an elegant attractive Lady.
After 2004 Yanukovych should of went to court for his corrupt / fraud / bribes during the elections 2004 and his freinds Putin who will always support and use his influance to help Yanukovych win.
Putin is telling his freinds in Moscow " my man Yanukovych in Kiev"
Tymoshchenko's persecution and allegations of abuse of public office was initiated by Yushchenko back in 2009.
Yushchenko is on the public record indicating his support for Tymoshenko's conviction.
If anyone should face prosecution of abuse of public office it is Yushchenko.
Thief oligarch "gas princess" Tymaoshenko is scared her crimes are going to catch with ther, heh, heh, heh :D
No wonder the disgusting orange mafia thief ended up on the Interpol most wanted list. Time for Russia to renew the charges against her too.
"Tymoshenko scandals
In August 2000, Olexandr Tymoshenko, a member of the board of the UESU and the husband of Yulia Tymoshenko, was arrested by the Ukrainian police. Together with Valery Falkovych, first deputy general director of the corporation, Tymoshenko was officially accused of embezzling US$800,000 in public funds through the export of rolled metal to Asia during the 1990s.[3] Yulia Tymoshenko served from 1995 to 1997 as the director of the company. Like her husband, Yulia Tymoshenko was arrested and she staid under arrest for several weeks on forgery and gas smuggling charges.[4] Kiev's Appeal Court canceled lodging of criminal proceedings against her and her husband in May 2004 [5] and in September 2005 Russian prosecutors canceled her arrest warrant.[6]
Former head of the Security Service of Ukraine (SBU) Valentyn Nalyvaichenko claimed in 2010 that a document detailing the role of FBI Ten Most Wanted Fugitive Semyon Mogilevich in the gas trade in the mid-1990s including ties with top officials close to Tymoshenko was destroyed by his predecessor Oleksandr Turchynov. Turchynov called such claims an "elaborate ruse engineered by Yushchenko" to discredit his close ally, Tymoshenko.[7]
The company was dissolved in 2009.[citation needed]
The Ukrainian security service opened a criminal investigation into the embezzlement of $405 million by Energy Systems of Ukraine early July 2011.[8]"
© 1995–2014 Public Media


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Mapping Hunder in Panama: A Report on Mapping Malnutrition Prevalence
AbstractNo abstract is available for this item.
Download InfoIf you experience problems downloading a file, check if you have the proper application to view it first. In case of further problems read the IDEAS help page. Note that these files are not on the IDEAS site. Please be patient as the files may be large.
Bibliographic InfoPaper provided by Friedman School of Nutrition Science and Policy in its series Working Papers in Food Policy and Nutrition with number 35.
Length: 59 pages
Date of creation: Mar 2007
Date of revision:
Handle: RePEc:fsn:wpaper:35
Contact details of provider:
Web page: http://www.nutrition.tufts.edu
More information through EDIRC
Related researchKeywords: Dominican Republic; malnutrition; poverty;
Find related papers by JEL classification:
- I32 - Health, Education, and Welfare - - Welfare, Well-Being, and Poverty - - - Measurement and Analysis of Poverty
- Q18 - Agricultural and Natural Resource Economics; Environmental and Ecological Economics - - Agriculture - - - Agricultural Policy; Food Policy
ReferencesReferences listed on IDEAS
Please report citation or reference errors to , or , if you are the registered author of the cited work, log in to your RePEc Author Service profile, click on "citations" and make appropriate adjustments.:
- Benson, Todd, 2006.
"Insights from poverty maps for development and food relief program targeting: an application to Malawi,"
FCND discussion papers
205, International Food Policy Research Institute (IFPRI).
- Benson, Todd, 2006. "Insights from poverty maps for development and food relief program targeting: an application to Malawi," FCND briefs 205, International Food Policy Research Institute (IFPRI).
- Fujii, Tomoki, 2005. "Micro-level estimation of child malnutrition indicators and its application in Cambodia," Policy Research Working Paper Series 3662, The World Bank.
- Chris Elbers & Jean O. Lanjouw & Peter Lanjouw, 2005.
"Imputed welfare estimates in regression analysis,"
Journal of Economic Geography,
Oxford University Press, vol. 5(1), pages 101-118, January.
- Elbers, Chris & Lanjouw, Jean O. & Lanjouw, Peter, 2004. "Imputed welfare estimates in regression analysis," Policy Research Working Paper Series 3294, The World Bank.
- Simler, Kenneth R., 2006.
"Nutrition mapping in Tanzania: an exploratory analysis,"
FCND discussion papers
204, International Food Policy Research Institute (IFPRI).
- Simler, Kenneth R., 2006. "Nutrition mapping in Tanzania: an exploratory analysis," FCND briefs 204, International Food Policy Research Institute (IFPRI).
- Gilligan, Daniel O. & Veiga, Alinne, 2003. "An Evaluation Of Geographic Targeting In Bolsa Alimentação In Brazil," 2003 Annual meeting, July 27-30, Montreal, Canada 21915, American Agricultural Economics Association (New Name 2008: Agricultural and Applied Economics Association).
- Engle, Patrice L. & Menon, Purnima & Haddad, Lawrence James, 1996. "Care and nutrition," FCND discussion papers 18, International Food Policy Research Institute (IFPRI).
- Engle, Patrice L. & Menon, Purnima & Haddad, Lawrence, 1999. "Care and Nutrition: Concepts and Measurement," World Development, Elsevier, vol. 27(8), pages 1309-1337, August.
- Benson, Todd & Chamberlin, Jordan & Rhinehart, Ingrid, 2005. "An investigation of the spatial determinants of the local prevalence of poverty in rural Malawi," Food Policy, Elsevier, vol. 30(5-6), pages 532-550.
- Smith, Lisa C. & Haddad, Lawrence James, 2000. "Overcoming child malnutrition in developing countries: past achievements and future choices," 2020 vision discussion papers 30, International Food Policy Research Institute (IFPRI).
- Demombynes, Gabriel & Elbers, Chris & Lanjouw, Jenny & Lanjouw, Peter & Mistiaen, Johan & Ozler, Berk, 2002. "Producing an Improved Geographic Profile of Poverty: Methodology and Evidence from Three Developing Countries," Working Paper Series UNU-WIDER Research Paper , World Institute for Development Economic Research (UNU-WIDER).
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Hi there. I'm Eddy Crosby, an illustrator based in Melbourne, Australia.
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Experimenting with old comic look (Photoshop's half-tone filter).
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Jack T. Chick - Christian fundamentalist comics
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If I were to tell you that a ballpark experienced a dugout phone malfunction over the weekend and you had to guess which venue it was, you might say Fenway Park or Wrigley Field. One of your last guesses would probably be Marlins Park, since it happens to be the newest ballpark in the country. Nevertheless, that's exactly what happened to the Rays when they were visiting Miami on Sunday, and Will Rhymes had to spring into action because of it.
As you can see from the video above, Joe Maddon had to stop play during the Rays' 4-2 win over the Marlins because he was unable to call to his bullpen. James Shields got himself into a seventh-inning jam, so Maddon wanted to get left-hander Jake McGee and right-hander Burke Badenhop loosened up. Since the phone wasn't working, he Rhymes to the outfield to deliver the message.


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Discover the fertile valleys, dramatic mountains and picturesque villages of this hidden part of Spain, and enjoy its historic hotels, fine wines, and excellent cuisine.
Spain Hiking Tour Overview
The beauty and charms of the Rioja region of Spain have long been well-kept secrets, known mainly to the Spaniards. But there is an evolution quietly taking place south of the Pyrenees. The artistic flamboyance that has defined Spanish art and architecture in recent decades is filtering into cuisine and winemaking, allowing young chefs, such as our friend Francis Paniego, to experiment with innovative twists on classic dishes, and vintners to create wines that live up to their reputations as the best in Spain.
We begin our discovery walking inn-to-inn, immersing ourselves in each locale and arriving at our hotel each afternoon on foot. Our first walks take us along the Rio Oja valley and the Camino de Santiago, to the mountain village and monastery of San Millán de la Cogolla. We then spend two nights in Ezcaray, a beautiful village and home to the famed El Portal restaurant. Finally, we arrive at a historic hotel in Haro, where we visit a Rioja bodega for an exclusive wine tasting. Upon our return to Bilbao, we visit the Guggenheim Museum, home to priceless works of modern art.
Spain Itinerary at a Glance
Days 2-3: Hike from Santo Domingo de la Calzada along the Camino de Santiago to our next inn in the mountain village of San Millán de la Cogolla, where we spend two nights in a converted 17th-century monastery. Visit the UNESCO World Heritage site monastery of Yuso, and enjoy hiking through the surrounding countryside dotted with villages born under the protection of the monks.
Days 4-5: Hike from San Millán de la Cogolla to Ezcaray, where we spend two nights. Here, we have the option a culinary immersion in the kitchen of one of Spains leading Michelin-starred chefs (at additional expense), or hike trails in the scenic Rio Oja Valley. Meander through Ezcaray's fascinating streets and plazas and under its arcades.
Day 6: Enjoy a final hike from Puerto de Penacerrada to Labastida, before transfering to Haro, the capital of the Rioja wine region. Lunch will be on trail, or at a traiditonal bodega. Alternatively, spend the day in Haro where a traditional wood-fired lamb lunch and wine tasting awaits.
Day 7: Transfer to Bilbao and visit the famed Guggenheim Museum. Departure from Bilbao, Spain.
The Boundless Journeys Advantage
- A passion for travel. Simply put, we love to travel, and that is woven into every one of our journeys.
- Unique, award-winning itineraries. Our flexible, hand-crafted journeys have received accolades from the worlds most revered travel publications.
- Insider connections. There is simply no substitute for traveling with a knowledgeable insider.
- Small groups. We tread softly, and our average group size is just 6-8 guests.
- Flexibility to suit your travel style. We offer both small-group departures and Private Collection trips, so that you can choose which works best for you.
- Customer service that goes the extra mile. There is no request that is too big or too small for our staff to handle.
- Sustainability. We are committed to traveling responsibly striving to preserve traditions and cultures around the world, and to protect fragile natural habitats.
Our tours often fill months in advance, and our maximum group size is smaller than most tour operators. It's very quick and easy to reserve a trip. Give us a call at 800-941-8010 or complete the online Reserve a Trip form. We will confirm your reservation with a $500 per person deposit, payable by check or credit card.
Group Size
Trip Rating (1 Easiest - 5 Most Strenuous)
Activity Details
Meeting Point
Departure Point
Traveling to and From
Most Convenient Airport:
Bilbao Airport (BIO), Bilbao, Spain or Madrid Barajas International Airport (MAD), Madrid, Spain.
Meeting Time and Place:
Your guide(s) will meet you on the first day of the trip at 9:00 a.m. in the lobby of the Hotel Miró in Bilbao.
Departure Time and Place:
The trip will end by 1:30 p.m. at the luggage storage center in Bilbao. From there, taxis are available to the Bilbao Airport. The transfer takes about 20 minutes. While it is possible to depart downtown Bilbao for the airport as early as 11:00 a.m., this is not advised as it will mean missing the visit to the Guggenheim Museum. Please schedule your flights accordingly.
Physical Activity
Boundless Journeys' trips are designed for energetic and flexible individuals who like to be active and have a spirit of adventure and a positive attitude. Vintage Rioja Hiking is rated 3+, moderate to strenuous, on a scale of 1-5 (with 5 being the most strenuous). The hikes on this trip average of 4-6 hours a day on quiet roads and paths, with moderately strenuous sections. It may be possible to shorten some walks with private transportation to or from the group. On a few days we walk from inn-to-inn, which means there is minimal vehicle support, except to transport our luggage.
Preparing for this Trip
It is very important that you realistically assess your physical condition with regard to the demands of this trip. The more prepared you are for the activities on this trip, the more you will enjoy yourself! Please engage in moderate aerobic activities (hiking, jogging, or cycling) for at least 30-45 minutes several times a week for 4-6 weeks before the trip. If you live in a flat area, try to incorporate some stairs into your workout, or use a treadmill with varying incline capability. Consult your doctor before undertaking any new fitness programs.
Weather in La Rioja is most pleasant in spring and fall. Although these times also correspond to the rainy seasons, there is rarely a great deal of rain. Of course, you should come prepared for a variety of weather conditions, and we will walk and hike in the rain unless conditions make it hazardous to do so. The often variable weather conditions make dressing in layers essential. The following are average temperatures in Bilbao during the spring and fall:
62/46 67/51 76/58 69/53
You may obtain more detailed weather information on www.weatherbase.com.
Optional Culinary Immersion
Francis Paniego, head of the Michelin-starred El Portal restaurant at Hotel Echuarren, and his team are renowned Rioja chefs. On Day 5 there is the opportunity to spend a few hours observing the various kitchen activities and learning a few basics of Spanish, and particularly Riojan, cuisine. This is then paired with a leisurely lunch with your choice of El Portals renowned tasting menu or the hotels more traditional restaurant. Please note, this experience should be requested 60 days in advance of your departure, and is based upon availability. The cost typically ranges from 80-100 per person, and is subject to change. Participating in this will mean opting out of the walk and picnic lunch on Day 5.
Rioja Wines
In addition to the beautiful scenery, great hikes, and fine accommodations, one of the highlights of any visit to La Rioja is the opportunity to enjoy its world-class wines. Rioja reds are products mainly of the tempranillo grape, which grows well in the local climate. Wines vary by locality, and we will have the opportunity to taste many varieties throughout our travels, as wine will be included with evening meals. Our exploration of these wines is topped-off with a tasting at a traditional Rioja bodega (winery). Bodegas range in size from large corporate concerns to small family-run operations, and are generally not open to the public. While in Haro, however, we have the opportunity to visit a smaller bodega, and after learning about the local wine-making processes from the vintner, we have the pleasure of tasting their delicious final product.
When to Go
Spring and fall are the best times to visit La Rioja. Temperatures are pleasant for hiking, and roads and towns are less crowded than the busy summer months when most Europeans vacation. During the spring, the landscape is more lush than during the fall (after a likely dry summer). The fall brings the grape harvest, and you may see grapes being picked or other later stages of the wine production process.
Traveler's Responsibility
Trip participants have certain responsibilities to both Boundless Journeys and your fellow travelers. This includes understanding the conditions described in the trip itinerary and making sure it is appropriate for your interests and abilities, based on a review of the trip ratings, consultation with Boundless Journeys' staff, and perhaps your doctor. In addition, trip participants are responsible for preparing for a trip by undertaking the proper fitness training. At the guide's discretion, a participant may be asked to leave the trip if the guide feels that the person's further participation may be detrimental to the individual or to other trip participants. If you have any questions about the difficulty level of the trip you have chosen, please contact Boundless Journeys to speak with one of our Destination Managers.
Small group travel affords us the opportunity to seek out the most remote and exotic destinations on the planet. Often we are exploring these locales with just 6-12 guests. The nature of active group travel is such that not all participants have the same ability level or interests. Traveling at a pace that is comfortable for the entire group, with a spirit of flexibility and adventure are all part of this intimate experience.
Spain Accommodations
Overview: One 3-star and three 4-star hotels, occupying unique and historic buildings in excellent locations.
Night 1: Parador de Santo Domingo de la Calzada
Sto. Domingo de la Calzada, La Rioja, Spain
Built in the 12th century by Saint Dominic to give shelter to the pilgrims on the Camino de Santiago, the Parador offers elegant style, with tastefully decorated bedrooms, majestic living rooms, and an impressive vaulted lobby.
Nights 2 & 3: Hosteria del Monasterio de San Millán
San Millán de la Cogolla, La Rioja, Spain
This four-star hotel is located in a wing of the famous Yuso Monastery in San Millán de la Cogolla, in the heart of the high Rioja, a region known to produce some of the worlds finest wines.
Nights 4 & 5: Hotel Echaurren
Ezcaray, La Rioja, Spain
This 17th-century hotel has developed a reputation as a fine gastronomical haunt, where traditional recipes have been handed down from generation to generation. The hotels wine list is also renowned, offering more than 300 fine selections, and its restaurant is Michelin-starred.
Night 6: Hotel Los Agustinos
Haro, La Rioja, Spain
In the midst of the historic center of Haro is Hotel Los Agustinos. Dating from 1373, this four-star hotel has at different times housed a convent, a school, and even a prison.
A boundless Moment in Rioja...
Using both hands, the cooper works methodically, dragging his adze across the rim of the oak barrel, shearing small slivers of wood from the surface as he goes. Like many things at the R. López de Heredia bodega, barrel-making is a tradition as old as the Rioja wine itself, nearly 140 years in the making. But later, its this precision that we taste in the glassthe loamy, limestone-rich soil, the centuries of careful cultivation, and even the smooth, oaky roundness bestowed by the hand-made barrels.
Ezcaray to Santo Domingo de la Calzada
Hike easy, about 4.5 hours; approximately 9 miles with elevation gain of 150 and loss of 650.
Upon meeting our guides in Bilbao, we transfer to the village of Ezcaray, where we start our walk to the town of Santo Domingo de la Calzada. This beautiful walk on a former railway line, follows the Rio Oja, a tributary of the Ebro River, the main artery of the Rioja wine-producing region.
Early this evening, we visit the cathedral of Santo Domingo de la Calzada and the surrounding old town, a key stopping point on the Camino de Santiago (the Way of St. James). The town is named for an 11th-century saint who worked miracles for pilgrims on their way to Santiago de Compostela, constructing a road, a bridge, and a hospital which now houses our four-star hotel.
Tonight we enjoy a fine welcome dinner and our first taste of the famed Rioja wines at our favorite local restaurant.
Parador de Santo Domingo de la Calzada, Santo Domingo de la Calzada
Santo Domingo de la Calzada to San Millán de la Cogolla
Hike moderate to strenuous, 6 hours; approximately 13.5 miles with elevation gain of 2,050 and loss of 1,775.
Today we hike inn-to-inn from our Parador in Santo Domingo de la Calzada to our monastery hotel in San Millán de la Cogolla. Our hike starts on the Camino through grain fields. Once beyond the village of Manzanares de La Rioja, our trail climbs to a high point for a picnic lunch, where we enjoy an assortment of fresh local specialties cheeses, sausages, fresh bread, vine-ripened tomatoes, and the like with views south to the dramatic 7,500 peaks of the Sierra de la Demanda.
Upon our arrival in San Millán de la Cogolla, we check into our fine hotel, occupying a wing of the Yuso Monastery. We spend the next two nights at this UNESCO World Heritage Site, visiting the monastery and its progenitor, the smaller nearby monastery of Suso, exploring the monasteries lands, and indulging in excellent food and Rioja wines.
Hostería del Monasterio de San Millán, San Millán de la Cogolla
Yuso Monastery
Hike moderate, 4 hours; approximately 7.5 miles with elevation gain and loss of 1,200.
We start the day with a visit to the tiny jewel of the Suso Monastery, before exploring its much bigger and younger sibling monastery at Yuso. Suso houses an important collection of paintings, chests decorated with precious stones, and outstanding ivory carvings, as well as a fine library containing many early codices, and an unusual archive of documents dating from the 11th to the 16th centuries.
Later this morning, we walk from our hotel along one of the many trails frequented in the past by local shepherds and monks, inspired perhaps by the example of San Millán, a shepherd before he found his true vocation. The trail is a little rocky in places, but well worth the fine views of both Suso, clinging precariously to its hillside, and the bigger Yuso, dominating the village in its beautiful valley. This afternoon we return to our hotel and have time to relax before another sumptuous dinner.
Hostería del Monasterio de San Millán, San Millán de la Cogolla
San Millán de la Cogolla to Ezcaray
Hike moderate to strenuous, about 5 hours; approximately 10.5 miles with elevation gain of 1,900 and loss of 2,025.
Today we have the pleasure, once again, of walking inn-to-inn, from San Millán de la Cogolla to the village of Ezcaray. We walk up the valley of San Millán before climbing steadily west through oak and beech woods to the isolated village of Pazuengos. From here we climb again to a col, before dropping down through the tiny hamlet of Turza into the Rio Oja Valley, to reach our destination in Ezcaray.
Our hotel for the next two nights, located opposite the village church of Santa Maria, boasts one of the finest restaurants in Spain. Tonight we dine at the hotel bistro, featuring the homemade traditional creations of Marisa Sanchez.
Hotel Echaurren, Ezcaray
Hike moderate to strenuous, 3.5 hours; approximately 7.5 miles with elevation gain and loss of 1,275; or optional culinary immersion (at an additional expense, and subject to availability).
This morning we enjoy a scenic walk in the bucolic Río Oja Valley, which becomes alpine in character in its higher reaches in the Sierra de la Demanda, to visit one of Ezcarays most beautiful outlying hamlets, Zaldierna. After a picnic lunch, we return by the same route.
Alternatively, today begins with culinary immersion in the award-winning kitchen of the Michelin-starred restaurant at our hotel. Please note, this experience must be reserved in advance of your departure, and is based upon availability. Just being in the presence of the skilled culinary artisans who work here is memorable. For lunch youll enjoy a tasting menu of the many dishes youve witnessed being prepared.
There is time in the afternoon and evening to explore the nooks and crannies of Ezcaray before you have dinner on your own, either at our hotel, or in one of Ezcarays many lively tapas bars or restaurants.
Hotel Echaurren, Ezcaray
Puerto de Peñacerrada to Labastida; Haro
Hike moderate, 4.5 hours; approximately 8.5 miles with an elevation gain of 1,700 and loss of 2,700. Afternoon wine tasting.
After breakfast, we transfer to the Puerto de Peñacerrada, the start of our walk. We begin with a gentle climb through boxwood and beeches, skirting the massif of the Sierra de Cantabria, to emerge into sub-alpine pastures on the south side of the ridge. We marvel at the ruined monastery of Toloño, and as we continue downhill, enjoy splendid views to the south of the Rioja.
This afternoon, we may enjoy a last picnic lunch on the trail, or perhaps at a traditional bodega. Alternatively, we may opt to spend the day in Haro, the attractive wine capital of La Rioja, enjoying tapas, or perhaps a traditional lamb lunch, and wine tasting. Later this afternoon, we find ourselves at our final hotel, ideally located in the center of town.
Hotel Los Agustinos, Haro
Guggenheim Museum
Walk easy city walking, about 2 hours; approximately 1.5 miles.
This morning we return to Bilbao and visit the famed Guggenheim Museum. This fabulous building, designed by American architect Frank Gehry, has been a major stimulus to the urban renewal of Bilbao.
The Guggenheims permanent collection, now considered one of the worlds most important collections of avant-garde art, includes works by some of the most significant artists of the second half of the 20th century. If you have an afternoon flight planned, your guides will assist you with arranging a taxi to the Bilbao Airport. If you are staying on in Bilbao, your guide will be happy to recommend a place for lunch.
Please note that this is a typical itinerary, and actual activities may vary to take advantage of weather conditions, local events, and to allow serendipity to play a hand in your experience. Accommodations are as outlined in the itinerary, although we reserve the right to change these should the need arise.
Trip Length
Trip Dates
Upcoming Trips:
- May 03–09, 2015
- Sep 06–12, 2015
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Africa | Asia | Europe | Latin America | South Pacific
2015 Land Cost
$4,695 per person
Single Supplement
Single Supplements:
Accommodations (hotels, tents, cruise cabins) are based on double occupancy. A single supplement is paid by participants who specifically request single accommodations, subject to availability. If you reserve at least 120 days prior to departure, you may be eligible for a reduced or free single supplement.* This is generally limited to the first one or two solo travelers to reserve, and the reduction is outlined in the pricing for each trip. Please note, free or reduced single supplements are not combinable with other offers or promotions.
If you are traveling alone and wish to share accommodations, we will try to match you with a roommate of the same gender. If you reserve at least 120 days ahead and a roommate is not available, you will only be charged a "forced" single supplement in the amount of 50% of the standard single supplement* (unless otherwise noted in the detailed itinerary). Single accommodations are limited so you are encouraged to reserve early!
*This does not apply to cruises in the Galapagos Islands. Please see these trip pages for more details.
Optional culinary immersion on Day 5
What's Included
- Expert leadership
- All accommodations
- All meals except one dinner
- All transportation during the trip
- Rioja wines with dinner each evening
- All activities as noted in the itinerary
Please complete the following information to request a reservation. A trip deposit of $500 per person is required to confirm your reservation (payable by check or major credit card). Once we receive your request we will contact you within one business day to confirm availability and answer any questions you may have.
About our guides
With a Boundless Journeys guide, your experience is that of friend and local adventurer. We believe strongly in working with local guides, experts in the areas to which we travel, and they hold the keys to unlocking the hidden delights of your chosen destination. Although you will never know they are at work the mark of a truly great leader our guides make magical things happen and add a dimension to your trip that you could not experience on your own.
Over the years we have forged bonds with some of the best guides in the world, and we typically work with a small team of guides in each region. You will be informed of the guide for your trip one month prior to your departure.
Featured Guide
Nicholas Law: A U.K. ex-pat residing in Barcelona, Nick has been guiding and designing active cultural tours in Spain for nearly 20 years. His passion for Spanish culture and heritage have at times led him in the directions of teaching, writing, translating, editing, and publishing; including time with the University Complutense in Madrid. With ample experience and a love of all things Spanish, Nick is an ideal traveling companion on our Vintage Rioja and Andalucia & the Alpujarras tours, where guests continuously comment on his extensive historical knowledge and friendly manner.
What other guests have said about Nick:
We were very excited about this trip because of its itinerary. We had never visited this part of Spain, but we never expected the experience we had! The hikes were unlike any we have ever had through pastures, vineyards, and small hamlets. The food was outstanding whether it was the gourmet picnic lunch prepared by our guides, or the 14 course tasting menu we had in Ezcaray. But, the most memorable feature was our guide, Nick, who brought to the trip not only his knowledge of the area but his ability to bond with his guests. As a result, we got the feel for the culture of the region. We laughed a lot and enjoyed every moment, whether on the trail or off. - A.M. & M.M., Scotch Plains, NJ
Picture Yourself Here:
Inn-to-inn walking and hiking through rural countryside and along the Camino de Santiago
Premier wine-producing region with excellent vintages and cuisine
Visit to a traditional Rioja bodega (winery)
Historic 16th- and 17th-century monastery hotels
Bilbao's Guggenheim Museum and Yuso Monastery a UNESCO World Heritage Site
Optional culinary immersion in the kitchen of Francis Paniego, Michelin-starred chef of the famed El Portal restaurant (at an additional expense)
Upcoming Trips:
- May 03–09, 2015
- Sep 06–12, 2015
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"We are home safe and sound. We continue to bathe in the rich memories of the trip and want to thank you, Karen and all of your people who helped make it such an enjoyable, flawless trip. It certainly did exceed our expectations and we could not be more satisfied with your efforts and those of the wonderful people at Wilderness Safaris. It was truly a lifetime experience we will treasure always. "
- Howard Fosler, Botswana Private Adventure


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Digestive System
The functions of the digestive system are to digest and absorb foods.
Digestion is the breakdown of large, insoluble food molecules into small, soluble molecules so that they can be absorbed into the bloodstream.
Digestion can be mechanical, for example chewing in the mouth and churning in the stomach to break the food into smaller pieces.
Chemical digestion involves the use of special chemicals called enzymes. These are catalysts which speed up the digestion of large molecules into small ones.
The table summarises the types of enzymes and the products of digestion:
Food is digested in the mouth, stomach and small intestine.
Hydrochloric acid is also produced in the stomach. This provides the correct pH for the protease enzyme to work and kills most of the bacteria taken in with food.
The liver produces bile.
This is stored in the gall bladder before being released into the small intestine.
It neutralises the acid that was added to food in the stomach.
This provides alkaline conditions for enzymes in the small intestine to work most efficiently.
Bile also emulsifies fats (breaks large drops of fat into smaller droplets).
This increases the surface area for lipase enzymes to act on.
Absorption of the small soluble products of digestion occurs in the small intestine.
The small intestine is adapted for this.
It is very long and its surface is covered in tiny finger-like projections called villi.
These increase the surface area for absorption.
The lining is only one cell thick so food does not have far to diffuse into the blood.
Each villus has a good blood supply to collect the food. It is then transported around the body.
Undigested food and liquid passes into the large intestine.
Water is absorbed into the bloodstream here.
The indigestible food which remains makes up the bulk of the faeces.
Faeces leave the body via the anus.


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Much Afraid-Jars Of Clay (Folio)
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Much Afraid-Jars Of Clay (Folio) for voice and piano. Brentwood Choral. Sacred, Modern Christian. Consumer Print Book. Published by Brentwood-Benson Music Publishing (BN.BK3260).
ISBN 9780760118566. Sacred, Modern Christian. 9 x 12 inches.
11 folk-rock songs from this 1997 release, including: Crazy Times - Fade to Grey - Five Candles (You Were There) - Frail - Hymn - Much Afraid - Overjoyed - Portrait of an Apology - Tea and Sympathy - Truce - Weighed Down.
- Hymn
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- Truce
- Portrait Of An Apology
- Weighed Down
- Five Candles (You Were There)
- Frail
- Crazy Times
- Tea And Sympathy
- Fade To Grey
- Overjoyed
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I remember getting game magazines in the mail and finding the scratch and sniff Earthbound ads inside. I made pogs out of those ads. SCRATCH AND SNIFF EARTHBOUND POGS.
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The Eugene Field House & St. Louis Toy Museum will host a book signing event with Author Ben Hilliker, and his book "The Tale of Willy Willys." Weather permitting, the event will include shaved ice snow cones from the Kona Ice Mobile Vehicle, face painting, and a special appearance by Willy Willys.
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Take action against Monsanto
Subject: Tell Your Senators: Monsanto can't feed the world
Dear Friend,
In a promising move, the G8 — a group of the world's eight wealthiest nations — has just announced a shift away from providing direct food aid to developing countries and towards helping farmers abroad produce and distribute their own food.
That's a laudable goal. But the Obama administration along with members of the U.S. Congress are using this singular moment to move their own agenda: propping up U.S. biotechnology companies like Monsanto. They hope to accomplish this by promoting genetically modified seeds and chemical inputs as tools to fight hunger, despite research that shows that genetically modified organisms (GMOs) have little impact on crop yield and do not fare well in drought-prone regions that need the most help.
I just took action and signed a petition asking my senators to oppose the Casey-Lugar bill that would push GMOs on the world. I hope you will, too.
Please have a look and take action.
Thanks! MarilynUncategorized | Tags: Agriculture, Biotechnology, Crop yield, Dear Friend, Genetically modified food, Genetically modified organism, Monsanto, United States | Comment (0)
Stop Monsanto nominee for Secretary of Agrigulture
In spite of 20,00 e-mails from organic consumers and, in apparent contradiction to his announcement that he wants an organic garden at the White House, Obama has chosen Tom Vilsack, a strong bio-tech proponent supporting genetically engineered crops, cloned animals, etc., to run the Department of Agriculture.
As you will see below, Vilsack is truly Monsanto's boy. He pre-empted the local votes of towns and counties who had voted to disallow GE seeds!
It's still possible to block Vilsack's confirmation with a massive support of the petition drafted by the Organic Consumer Association. It's easy to sign on at this link:
or from the Organic Consumer Association website http://www.organicconsumers.org/
Your email will be sent to your Senators and the President-Elect's office.
The article below gives further details.
Gerhard Bedding
Uncategorized | Tags: Agriculture, Biotechnology, Genetic engineering, Monsanto, Organic Consumer Association, Tom Vilsack, United States Department of Agriculture, White House | Comment (0)


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National Multiple Sclerosis Society
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China, Russia named as challengers in U.S. intel listing
September 17, 2009, 10:13 am TWN
WASHINGTON -- The United States fingered emerging superpower China and resurgent Russia as its main challengers on Tuesday in new intelligence guidelines that highlighted the rising scourge of cyber-war.
"A number of nation-states have the ability to challenge U.S. interests in traditional and emerging ways," said the 2009 National Intelligence Strategy (NIS) document.
"China shares many interests with the United States, but its increasing natural resource-focused diplomacy and military modernization are among the factors making it a complex global challenge."
Intelligence director Dennis Blair said his guidelines for the next four years elevate "the importance of the challenges we face in the cyber domain," and singled out China as "very aggressive in the cyberworld."
His strategy review, the first since 2005, warned the Internet was "neither secure nor resilient" and recommended measures "across the cyber domain to protect critical infrastructure."
The Russians also came in for criticism on the cyber threat issue and the intelligence document noted that Moscow's intentions on the world stage remained unclear.
"Russia is a U.S. partner in important initiatives such as securing fissile material and combating nuclear terrorism, but it may continue to seek avenues for reasserting power and influence in ways that complicate U.S. interests," it said.
The strategy document said combating violent extremism and countering the proliferation of weapons of mass destruction were the top two priorities for the U.S. intelligence community.
Blair, a former commander of U.S. forces in the Pacific from 1999 to 2002, said the U.S. was now able to target al-Qaida more aggressively thanks to years of hard intelligence graft.
"What has really made all the nations safer has been the accumulation of knowledge about al-Qaida and its affiliate groups which enables us to be more aggressive in expanding that knowledge and stopping things before they happen."
He made no allusion to recent U.S. military strikes but his remarks came the day after a lightning U.S. military operation on Somali territory killed top al-Qaida fugitive Saleh Ali Saleh Nabhan.
Last month Pakistan Taliban chief Baitullah Mehsud was killed in a U.S. drone attack, reportedly as he was getting a leg massage on the roof of his father-in-law's house.
"I say we are more aggressive and the ability to be more aggressive is founded on the much larger and more sophisticated understanding of the adversary we have gained across various administrations in recent years," Blair said.
The NIS strategy review also dished out harsh criticism on Iran and North Korea, where rulers are defying Western attempts to force them to abandon proscribed nuclear activities.
"Iran poses an array of challenges to U.S. security objectives in the Middle East and beyond because of its nuclear and missile programs, support of terrorism, and provision of lethal aid to U.S. and coalition adversaries.
"North Korea continues to threaten peace and security in East Asia because of its sustained pursuit of nuclear and ballistic missile capabilities, its transfer of these capabilities to third parties, its erratic behavior, and its large conventional military capability," it said.
Blair, only the third director of U.S. national intelligence, also revealed for the first time the overall cost of intelligence activities, putting the annual figure including military-related intel at 75 billion dollars.


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Grace Cottage Hospital in Townshend is offering several six-week yoga sessions for the public, as follows:
• Relaxation Yoga classes, taught by Grace Cottage Rehabilitation Director Crystal Mansfield, on Tuesdays, September 15 to October 20, 4:30 to 5:45 p.m., or on Wednesdays, September 16 to October 21, 3:30 to 4:45 p.m.
• Relaxation Yoga classes, taught by Grace Cottage Physician Assistant Judy Carpenter, Thursdays, September 24 to October 29, 4:30 to 5:45 p.m.
• Senior Yoga, taught by Grace Cottage Physician Assistant Judy Carpenter, Fridays, 8 to 9 a.m. Designed specifically for senior adults, this gentle form of yoga will be performed either seated, standing, or lying on the floor, depending on the agility of the group.
All of these yoga classes are offered as part of Grace Cottage Hospital's Wellness Program.
The cost is $25 for six weeks, or $5 per week.
Pre-registration is required. Call 365-3649.
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This sterling silver pendant set will sweeten your little one's ensemble. Featuring heart-shaped pink cubic zirconia stones, this stud earring and necklace set offers an endearing accent. Pair it with a new dress for a look she'll love.
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"According to the Buddha, to develop compassion it is important to consider the human condition on every level: personal, social, and political." Sharon Salzberg
The 28-Day Meditation Challenge is coming to a close and I was really excited to get into a week of Loving Kindness practice.!
In the traditional list of benefits of practicing Loving Kindness, it is not mentioned that the practice can result in a substantial change in perception. The first meditation class I ever attended in 2008 was a Loving Kindness instruction with Sharon Salzberg. I have been doing this practice semi-regularly since then.
The most noticeable benefit to me has been a heightened sense of empathy and a more mature way of reacting to the empathy. I can understand how people's erratic, inappropriate or strange behavior – behaviors I would not have previously tolerated – are results of some sadness, fear or stuckness. I too am sometimes sad, scared and stuck.
The next step is adjusting my actions. As this practice grows and we notice the suffering of others, we do not always need to address it as much as acknowledge it for ourselves and act compassionately. We don't have to be heroes in that moment. It is the subtle changes in our reactions that count. My actions may not seem different, but as I release my angry thoughts about someone's behavior, I see that I do not have to fix that person. Even if I judge the behavior to be erratic or unwise, I can stay for a while, be curious about the person's actions. I can be present rather than push the person away.
There is space for the other person to exist. I practice Loving Kindness for myself and calm abiding so that I may keep that space in order.
- Meredith Arena