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BRUSSELS, July 16 (UPI) -- The European Union says farmers will be legally banned from applying a widely used insecticide blamed for declining bee population to their crops.
The algae, which can suffocate marine life, is thought to be caused by pollution from agriculture and industry
Agricultural pesticides have been linked to widespread invertebrate biodiversity loss in two new research papers.
June 17, 2013 — The pesticides, many of which are currently used in Europe and Australia, are responsible for reducing the regional diversity of invertebrates in streams and rivers by up to 42 percent, researchers report in the Proceedings of the National Academy of Sciences (PNAS).
The Kerala State Biodiversity Board (KSBB) is planning a project for the eco-restoration of the heavily polluted Pampa river and Karamana river.
GABÈS. Tunisia, Jun 7 2013 (IPS) - The story of Gabès and the local phosphate industry follows a plot that is all too familiar: an underdeveloped town located in an industrial region boasts one major lucrative industry with high output and export values, but the local population and surroundings ...
VARANASI: Even as the world gets set to mark the International Day for Biological Diversity (IDB) on May 22, the Ganga continues to be threatened by pollution.
Wildlife charities are calling for tighter regulations to protect seabirds from a group of chemicals that caused hundreds of seabirds to be washed up off the south coast of England.
The mass mortality of fish reported from the stretch of the Karamana, near the Thiruvallam and Pallathukadavu ghats last week, could have been caused by the unusual rise in water temperature, reduction in flow and a surge in the concentration of sewage pollution.
DAVIS, Calif., May 2 (UPI) -- Crude oil from the Deepwater Horizon spill sickened an important fish species in the Gulf of Mexico for at least a year after the disaster, researchers say.
Yesterday the European Commission decided to impose a ban on the use of neonicotinoid pesticides in the European Union. These chemicals will now be banned for two years for crops that attract bees. All EU nations, even the UK and the others that voted against this move this week, must impose the ...
Sharp reductions in short-lived airborne pollutants could significantly slow sea level rise before 2100, a new study finds.
Industries located along the Gangetic delta in Haldia, Kolkata and its outskirts are polluting the fragile ecosystem of Sundarbans, home to 40 lakh people and the Royal Bengal Tiger, a latest study says.
NEW ORLEANS, April 9 (UPI) -- Floating plastic debris, like that in the infamous "Great Pacific Garbage Patch" in the Pacific Ocean, has become a problem in the Great Lakes, scientists say.
Welsh government publishes draft plan for turning around dwindling bee populations
The UK government should suspend the use of a number of pesticides linked to the deaths of bees, a committee of MPs has said.
A renowned Alberta water scientist is urging the federal government to take action after he discovered deformities in fish in the Athabasca River downriver from oil sands developments bear a striking resemblance to ones found in fish after spills in U.S. waters.
In early 1995, I led a Greenpeace expedition to Antarctica during which, among other things, we stopped off at King George Island, in the South Shetland Islands just off the coast of the Antarctic Peninsula, to pay an official but cordial visit to some of the bases there.
DUNDEE, Scotland, March 27 (UPI) -- Some pesticides may be damaging the brains of bees, inhibiting the ability to learn and remember floral smells in their search for food, British scientists say.
The Peruvian government has declared an environmental state of emergency after finding elevated levels of lead, barium, and chromium in the Pastaza River in the Amazon jungle, reports the Associated Press.
The UK and other European Governments have been accused of a "cop-out" after the European Parliament failed to reach a majority vote on Friday on a ban on pesticides that have been linked to a decline in the bee population.
(Reuters) - European Union governments failed to reach a decision on Friday on whether to ban three widely-used pesticides linked to the decline of honeybees, the European Commission said
Mwanza — ILEMELA District Civil Societies Network with local authorities have conducted a meeting to promote a dialogue on issues related to climatic change, environmental pollution.
Despite efforts to reduce and recycle plastic, the planet is still awash with wayward wrappers, bottles and bags.
Psychiatric drugs taken by humans to cope with anxiety are being excreted and flushed into waterways where they are probably affecting fish behaviour.
Following a flood of damning research on the longterm impact of neonicotinoid pesticides on bee colonies, the EU is proposing a two year ban on the popular pesticides for crops that attract bees, such as corn, sunflower, oil seed rape, cotton.
BRUSSELS, Feb. 4 (UPI) -- European Union regulators say member states should consider restricting use of certain pesticides suspected of killing off bees.
WASHINGTON, Feb. 4 (UPI) -- A U.S. health advocacy group Monday urged limiting the use of herbicides on genetically engineered crops, saying the technology is unsustainable.
New research suggests the chemicals are playing a significant and previously unknown role in the global decline of amphibians
More than 140 countries have agreed on a set of legally binding measures to curb mercury pollution, at UN talks.
Jan. 14, 2013 — Common practice for the monitoring of insecticides in water resources reveals shortcomings.
Campaigners say the conclusion by the European Food Safety Authority is a 'death knell' for neonicotinoid pesticides
OTTAWA — The development of Alberta's oil sands has increased levels of cancer-causing compounds in surrounding lakes well beyond natural levels, Canadian researchers reported in a study released on Monday. And they said the contamination covered a wider area than had previously been believed.
A parliamentary inquiry has uncovered evidence that links widespread use of neonicotinoid pesticides to decline in bees
Law-makers in Canada and the United States are making moves to restrict the use of rodent poisons based on blood thinners, as studies show that the toxins accumulate in birds of prey and other animals.
The drug was banned across south Asia in 2006 after it was found to be responsible for catastrophic population declines
Bees, the most important pollinators of crops, are in trouble. All over the world, their populations are decreasing and scientists and farmers want to know why.
ScienceDaily (Sep. 20, 2012) — Plastic nanoparticles in seawater can have an adverse effect on sea organisms
Use of hazardous chemicals also on the rise in Asia, causing severe damage to both environment and health of people
NAIROBI, Kenya, Sept. 6 (UPI) -- A U.N. agency called on world leaders to incorporate sustainable management of the chemicals industry into their economic and environmental policies.
Caffeine has become a significant pollutant in the ocean off the U.S. Pacific Northwest, according to a university researcher.
ST. PAUL, Minn., July 12 (UPI) -- A chemical used in plastics is causing fish to court members of other species, resulting in interbreeding and loss of biodiversity, U.S. researchers say.
One theory is that more fertilizer is washing into the watershed because corn acreage has skyrocketed. But some old nitrate could be bubbling up from contaminated groundwater
A turtle with a fish hook in its gut, an owl with a broken wing, a little penguin sliced by a propeller - all injuries caused by the most dangerous animals of all, humans.
ScienceDaily (June 25, 2012) — A comprehensive study led by environmental toxicologists at the University of California, Santa Cruz, shows that California condors are continually exposed to harmful levels of lead, the principal source of that lead is ammunition, and lead poisoning from ammunitio ...
Carnivorous plants in Sweden are so stuffed on nitrogen pollution that they're able to eat fewer bugs—and that may not be a good thing for the plants, a new study says.
Following research linking neonicotinoid pesticides to the decline in bee populations, France has announced it plans to ban Cruiser OSR, an insecticide produced by Sygenta.
SEQUOIA NATIONAL PARK, Calif. — On a clear day, the view from Beetle Rock in Sequoia National Park extends west for 105 miles across the patchwork of crops in California's agricultural heartland to the Coast Mountains and the Pacific Ocean beyond
NEW DELHI: The supreme court on Monday said the threat of plastic bags, which is choking lakes, ponds and urban sewer system, is bigger than the atom bomb for the next generation.
Ten New Studies Show Impact on Coast


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'Promises Kept' Offers a Gold Mine of Tips on Raising a Successful Black Child
If you have any interest in understanding how to raise brilliant and successful African-American children, particularly boys, you have to grab a copy of "Promises Kept: Raising Black Boys to Succeed in School and in Life."
Written by married couple Joe Brewster, M.D., and Michele Stephenson—the filmmakers behind the masterful documentary "American Promise"—with the considerable assistance of writer Hilary Beard, this book is a profoundly important work presenting the latest research and innovations that can nearly guarantee improvement in the outcomes for Black children.
Thanks to President Obama's "My Brother's Keeper" initiative—and, unfortunately due to the disturbing murders of Black boys like Trayvon Martin and Jordan Davis— the challenges surrounding Black boys in America have suddenly found a place on the front pages of the nation's newspapers and websites. But as you know, it's an issue that we've been writing about for years here at MyBrownBaby.
When I was working on my series for Ebony magazine on the state of Black boys in America, which Ebony called "Saving Our Sons," one of the first people I turned to was my good friend, writer Hilary Beard. Hilary is a three-time New York Times bestselling author who is a master collaborator, working over the years with such big names as Venus and Serena Williams and Angela Bassett and Courtney Vance to bring their stories to life in books such as Venus and Serena: Serving From the Hip: 10 Rules for Living, Loving, and Winning and Friends: A Love Story. In other words, Hilary does the same thing that my wife Denene and I do—helping celebrities and other successful folk tell important stories that advance our understanding of the human condition, particularly that brand of the human condition lived by African Americans. Read more…
"Love and War" is the #1 R&B Album!
EBONY Love: Nia Long, Common and MyBrownBaby Bare It All!
I digress.
I'm reminiscing about how beautiful and super-powery and Wonder Girl I felt pregnant because of the November 2011 issue of EBONY magazine, which features the 42-year-old, very pregnant, very nude superstar beauty Nia Long. I'm just sayin'. Take a look at the picture. Right. 'Nuff said.
According to EBONY, the cover story on the Boyz 'N the Hood, love jones, and The Best Man star gives readers "an inside look into her pregnancy diary, the shocking news that made her knees buckle, and how she and her partner, Ime Udoka, are handling the changes and bracing for a new chapter in life. She also opens up to EBONY for the first time ever about her humble roots, reconnecting with family in the West Indies, raising her son, finding her life mate—and about the pregnancy that wasn't suppose to happen. Read more…
The 5Ws: Denene Millner
Who: Denene Millner
What: MyBrownBaby.com
Why: MyBrownBaby.com is an online destination for thought-provoking,
insightful, wickedly funny commentary on motherhood, for and by moms of color.
Through posts penned by a collection of best-selling authors, award-winning
poets, national parenting experts and moms and dads passionate about raising
great kids, MyBrownBaby.com lifts the voices of African-American moms (and
dads!) looking for the 411 / advice / a high-five on everything from pregnancy
and childrearing to sex, work and relationships—all filtered through the lens
of the African American experience. MyBrownBaby.com was founded by longtime
Parenting magazine columnist Denene Millner, the New York Times best-selling
author of 19 books and a frequent contributor for Essence, Ebony and Jet
magazines. Read more…
Chicago Author Winkk Debuts Third Novel
– Acclaimed "Tour Secrets" series author teaches a lesson in karma through new, shady characters –
Nationwide (BlackNews.com) — After successfully addicting readers with the twists, turns and mysterious characters in her wildly popular and critically acclaimed "Tour Secrets" series, Chicago-based model and dancer-turned-author Winkk is back with "Misleading."
Winkk's third foray into fiction draws us into the glittery, but gritty realm of Jarvis Denttin a self-absorbed club owner who gets on a first-name basis with betrayal while expanding his successful business in Chicago. Read more…

subset: commoncrawl


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MPhil in Conservation Leadership
MPhil in Conservation Leadership alumni
The 2012-13 cohort of students on a field trip to Wicken Fen National Nature Reserve. Click for further details of the third cohort of students.
The 2011-12 cohort of students along with other guests at one of the Conservation Leadership Lectures held throughout the year. Click for further details of the second cohort of students.
The first cohort of Conservation Leadership students on a (chilly!) field trip to the Norfolk Broads. Click for further details of the first cohort of students.


text: Lovely walking area, for a nice hike, while feeding the deer, wild boars and sneaking a peek at the lynx, nice atmosphere. When you get tired you can have a drink at the restaurant at the entrance. If you are looking for a relaxing trip in the area of Warstein: this is it! Don't forget to visit the cave in... More


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Wedding Dress Shopping, Round 1
She had already gone to Kleinfeld's with her mom to try on some dresses. I figured most brides do this right after the proposal, as in the following weekend, but in her case she went 2 months later…reaffirms how grounded she is, which I love!
In her recap of that consultation to me, she didn't hesitate at all raving about lace dresses, particularly Monique Lhuillier's Scarlet dress. Could it be? Had she found "the one" on the first try? I instantly began to google 'Monique Lullier in NYC' to see if there was a boutique store to visit. It appeared as though one was slated to open on the UES in March, but had it? The status was unclear. I reached out. Not open. Turns out it's been pushed back to October 2012. Next stop, bridal trunk shows. Mark Ingram Bridal Atelier was hosting one for Monique Lhuillier in early May. She booked the appt and asked me to join her. Of course I said yes and told work I had to take a 1/2 day sick leave (don't ask). We arrived and got Tammy as our bridal consultant. She was great. Listened to what my friend wanted and also brought out some different styles to try too. I saw the Scarlet on her in person and saw exactly what she fell in love with. Beautiful. Next lace dress, Jim Hjelm. Oh no! Now there was more than just one dress we loved! We knew no decisions would be made on the spot, although the trunk show discount seemed appealing, we had a full day of bridal gown shop hopping the following Saturday, sisters and mom included!
I came prepared. Coffee in hand, camera fully charged, snacks and water to keep energized and hydrated. This was no joke. A total of 3 appts scheduled (down from 4 because we actually decided to take a lunch break) and starting at 9:45 at Kleinfeld's. It was my first time in the shop and maybe it's because I myself am not yet engaged, I didn't feel the excitement I thought I would. We were taken to a small room which miraculously fit: bride-to-be, 4 guests + consultant and intern! She tried on her favorite lace dresses and the consultant put her in some various styles as well but her heart was set on lace. The theme of the dress? Sweet but skanky. Top it off with a Spanish veil, it was a picture perfect opportunity, only these shops don't let you take photos! That didn't stop me. I held my iphone in position and snapped away.
At our next stop, Bridal Garden, I definitely did not feel a bridal gown vibe. It had more of a disco prom shop feeling to it. (They should rethink the dresses they display in the entrance, I'm just saying). Although the decor was awful we got to see her in some different dresses, particularly a beaded top one her sister asked her to try on. Damn this b*tch, she'll make any dress look good! The consultant was not as bubbly as the others and encouraged us to visit the Carle Place location for more dresses and styles, explaining to us that dresses get shipped back and forth between the locations…well that's great…I'm here today. Maybe you can invest in 2 dresses, 1 for each location? We were headed out to lunch when we saw a tray with 6 champagne glasses filled. Were they going to offer that to us? Was that contingent upon purchasing a dress? …I was told taking pictures was…
Lunch at Boqueria was nice. The waiter suggested 2 tapas per person but we made out well with 5 for the table and 2 pitchers of sangria :). We browsed through pictures of her in the dresses and talked wedding plans. When one of her sisters asked who was in the bridal party, out of the corner of my eye I saw my friend hand gesture as in 'everyone here.' Wow! I was surprised, I had no idea, I thought I was just along for the ride as a BFF, but this was great (and hence why I was so surprised the other day getting the invite in the mail to be MOH!).
We moved on to Bridal Atelier, our last stop for the day. Here we were asked to take our shoes off and put on paper slippers. Okay, I'll oblige. They maximized the space of the shop by having dual levels of dresses. A bit overwhelming but the consultant pulled the popular lace dresses and some new ones we hadn't seen before, including an Alvina Valenta Spanish style tiered dress. I came to find out later that like JH, AV is also under the JLM Couture brand. This dress was of course on the pricier end. It is hand laced as opposed to others which are done by machine. It also requires an order be placed well in advance, at least 7 months, since lace cannot be hemmed the bride-to-be's specific measurements are used to custom build the dress.
So, pros and cons of each dress were noted, some documented on camera, but the bride-to-be now had several things to consider if she was going with a lace dress: scallop/no-scallop hem, tiers/no-tiers, key-hole back/no-key hold back and see-through back or lined.
It seems there are parts of dresses she likes, so, now to explore the custom designed wedding dress options…
(Sources: www.projectwedding.com, www.jhlcouture.com and www.marthastewartweddings.com)
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Bolton Golf Association
New BGA President comes in to office
It is with great pleasure that BGA members
welcomed Glynn Evans as BGA President for
2014-15 at our AGM. Glynn has been a
staunch supporter and sponsor of the
Association for many years and was Secretary
for 11 years culminating in 2011.
He is a Life member of Breightmet Golf club,
which he joined in 1962 and became a full
member in 1971. He was Captain in 1994 and
President in 1999. Glynn was also secretary of
the Bolton & District Society of Golf Captains
from 1996 – 2002.
Glynn is a well-known character in the Bolton
golfing scene and he will bring a good deal of
knowledge and experience to the Association.
We wish him well.
Draw for Mixed Golf Cot @ Hart Common on Sunday 13th July
Draw, Results & Fixtures
4BBB Interclub Knock-Out
click here to view the Knock-Out draw.
Bolton Golf Association was formed in 1931 and currently consists of 14 golf clubs within the Bolton area. These clubs all have opportunities to join as members and offer different levels of membership to new applications. To contact each club individually please click on the clubs link below.


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Temperatures will range from a high of 69 to a low of 58 degrees with clear skies. Winds will range between 5 and 10 miles per hour from the north. No precipitation is expected.
Showers/storms have moved out of the region giving way to a sunny Sunday.
High temperatures will be above normal reaching the low to mid 80s.
The region will have a chance of showers/storms starting Saturday morning and through the afternoon.
Morning fog will clear and clouds will break as temperatures climb into the 80s.
There will be a slight chance for rain and thunderstorms over the weekend across northwest Missouri and northeast Kansas.
Areas of fog will stick around through the morning hours, reducing visibility.
Temperatures will continue to warm up in to the upper 70s.
Storms will stay south of St. Joseph in the morning and temperatures will climb to the upper 70s under partly sunny skies.
A warm front will start to move into the area bringing warmer air with it.
Patchy fog is possible through the early morning, but the afternoon will be sunny with highs around 70.
A cold front will bring cooler air into northwest Missouri.
Scattered showers and storms will continue in the morning, but clouds will begin to break up this afternoon.


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Posts Tagged 'Series 3'
Gadget Review Daily Deals: $40 internet Blu-ray player, $305 Core i3 laptop, 100 Movie MP3s $0.99
Best Buy's Deal of the Day is this $40 Samsung "smart" Blu-ray player. A downright cheap investment for something able to stream Netflix, Hulu Plus, Cinema Now and Pandora. The only down side is the lack of Wifi, so one is requ...
Deal of the Day: Samsung Series 3 Laptop $500
Save some cash on back to school gear with today's deal from Amazon that has $100 off this Samsung Series 3 laptop (model no. NP300E5C-A03US) so you only pay $499.99, instead of $599.99! Plus you'll also get free shipping on th...


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Sad Day At School Today
September 2, 2014 | Principal Thoughts | 1 Comment
Take care
As Found On Twitter
August 30, 2014 | Principal Thoughts | Leave a Comment
I am a fan of Twitter. It continues to be a great source for news, articles on schools, football updates and the occasional silly tidbit.
Today I will share a few links I found through Twitter that I think parents and educators should read.
via @ASCD – Empowerment and Accountability
via @tinybuddha – Managing Anxiety
via @Ms_Revolution – 25 Ways To Ask Your Kids "So, How Was School Today…"
via @NYMag – Read Billy Crystal's Touching Tribute to His Friend Robin Williams
via @Longreads – Ursula K. Le Guin, The Art of Fiction No. 221
via @nytimes – Comic Books Even Teachers Can Love
via @rmbryne – Historical Maps from the New York Public Library
That's all for today.
Take care
Positive Thoughts
August 29, 2014 | Principal Thoughts | 1 Comment
As we find ourselves getting ready for another school year, many of us are spending a lot of our energies on thinking about the strike. Will there be school on Tuesday? How long will the strike last? Why can't they just get it together and get it done?
Some our thoughts allow some challenging emotions to arise within us; anger, sadness, frustration, helplessness, etc. I am choosing to have more positive thoughts. The strike will be over, and we will once again hear the joyful noises of children in the classrooms, in the hallway, in the boys' washroom (especially the primary one), and on the playground. We will once again see creative and interesting learning experiences offered by teachers. Parents will once again be making school lunches, being mindful of course to food allergy issues – see the Health Information page on our web site.
Today I will spend time reflecting on some work that the North Vancouver School District has been focused on for a number of years. Through a very collaborative process, NVSD has crafted a mission statement and laid out a set of values that drive how we will conduct ourselves as we do one of the most important jobs on the planet – teaching children.
North Vancouver School District Vision Statement
We provide world-class instruction and a rich diversity of engaging programs to inspire success for every student and bring communities together to learn, share and grow.
North Vancouver Values
Achieving progress by working together…
Shared values set the tone for how we relate to one another in pursuing common goals. Our values guide us in working collaboratively to realize our Vision.
Trust – We act with integrity. We are open and honest in our communication with one another.
Responsibility – We are accountable for our actions. We support positive change, continuous improvement and the pursuit of excellence.
Respect – We relate to each other with care and appreciation. We honour diversity and recognize the exceptional in everyone.
Collaboration – We develop relationships and affiliations to achieve shared goals and consider each other in our decisions and actions.
This strike will pass. Something will happen that will allow us to get back into schools and see teaching and learning continue. We just don't know when it will be over, or how it will be settled.
When we do some back, we (the Cleveland Elementary staff and community) will work to bring to life the mission statement of the school district.
I trust that our teachers and support staff care deeply about how the students are doing and work hard to help ensure each child achieves success. We share a collective responsibility to improve our practice and to respect the needs of our learners and community. I am looking forward to the year working with the wonderful Cleveland Elementary staff, students and parents.
When the strike is over, we will be ready to meet and greet the students, get them organized into classes for the year, and begin again the process of teaching and learning. Students will be going into new learning groups (classes), and will be re-connecting with friends and making new friends.
School will once again be warmed by the presence of students, teachers and other staff.
Think Positive
Be Patient
Don't Panic
Take Care
New iPads
August 28, 2014 | Technology & Learning | Leave a Comment
During the last school year, the Cleveland Parent Advisory Council (CPAC) funded the purchase of some new technology. Thanks CPAC.
I have spent some time lately "playing" with one of the new iPads, and I like it. I have used a variety of apps this week, including Evernote, Calendar, Pocket, Twitter, iBook, Quickoffice, Dropbox, Instagram, Metro news, and Sudoku, to name a few (I think I am getting good at Sudoku now). I'm not sure how all these will be used by students, but I'm enjoying my time with the device. I may explore iMovie and photos this week, and I am also interested in looking more at Hyperlapse.
iPads in the classroom have certainly been a topic of discussion over the last few years. We will be starting off with one iPad per classroom, and I encourage teachers to find creative ways to make use of these devices to support teaching, learning and creativity.
Some of the articles I have read about iPads include:
The Teacher's Guide to the One iPad Classroom
The iPad as a Tool for Creation To Strengthen Learning
Why Some Schools Are Selling All Their iPads
When we get back to school, teachers will make use of a variety of tools, including iPads, to help children engage in learning. I look forward to the classroom visits and seeing students learning, sharing and growing during the 2014/2015 school year.
I also look forward to having a bunch of grade 6 and 7 students around so that I can ask them how to make better use of this iPad for teaching, creating and learning. I sure they will teach me a lot.
Take care
The Giving Tree
August 27, 2014 | Uncategorized | 1 Comment
Elementary Schools often work hard to find ways to recognize students who are doing an good or excellent job of demonstrating positive behaviours at schools. We encourage staff to catch children doing something kind or respectful. It is part of a way to encourage positive behaviours by making sure students know that we see them doing well.
Cleveland staff created a "Giving Tree" concept a few years ago.We have done a whole school tree – it was painted in the front hallway from 2011 – 2013. In the summer of 2013, we renovated the front hallway, and we lost our tree.
Thanks to the Grade 7 Class of 2014, we now have a new tree for the 2014/2015 school year. The concepts is simple – catch children doing positive things, and give them a coloured leaf to add to the tree. Over course of the year, we hope to see the tree filled with foliage and the names of children who were caught.
The new tree is located in the front hallway, across from the entrance to the inner courtyard. I will try to add pictures to this blog throughout the year of the tree as leaves are given."When you learn, teach. When you get, give." ~ Maya Angelou
The above quote will be a part of our "Giving Tree" and will remind us that all of us in school can find something to give to one another. Each child has a role to play in helping to make Cleveland Elementary an amazing place to go to school, as do all the adults who are connected to the school.
I will be challenging myself to make a greater effort to give out the "Giving Tree" leaves to students in all grades. Wouldn't it be fantastic to see the tree filled with at least one leaf per child? That's what want.
I will be needing the help of our grade 7 students when school begins, as we need to cut out more leaves and have them ready for staff to give them out. Maybe our Playground Pals (senior students who help on the playground) should also be giving out leaves. If you are a grade 7 student who reads your principal's blog, see me when school starts. I need your help.
Take care


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Have Any Tips or Recipes for Making Meat-and-Veggie Burgers?
Good Questions
If anyone has done this, I'd love some recipes or guidance. Thank you!
Sent by Harmony
Editor: I'd recommend starting out by mixing a can of black beans into your normal burger mix. Shredded carrots and other vegetables are also easy to mix in. As you get more veggie-heavy, you might want to add an egg to help hold the burgers together.
Readers, do you have recipes or tips for mixing veggies into meat burgers?
Next question?
(Image: Emma Christensen)
15 Comments
You might consider trying ground turkey with grated zucchini from Jerusalem.
Or try ground turkey and grated green apple from Sprouted Kitchen.
I put portabello mushrooms in the food processor and mix it into the beef when I make cottage pie. I think it would work with burgers. Cooked brown lentils might work too.
Veggies contain a lot of moisture which can cause a burger to fall apart when cooking. To intensify the flavor from the veggie and reduce the amount of moisture it may release during cooking you should always saute the veggie thoroughly, drain, and cool before mixing with the burger meat.
I would highly recommend making burgers out of Alton Brown's meatloaf recipe. It works really well.
I love to make a meatloaf patty sandwich! It's sort of like a burger, but has all of the yummy elements of meatloaf like sautéed bell peppers and onions. Just sautée the veggies, let them cool, and proceed like you were making meatloaf (eggs, breadcrumbs, seasonings, etc.) And the best part is topping the patty with cheese and mushrooms! Enjoy!
Jenna @ deliciousdaydreams.com
They're maybe closer to pancakes than burgers, but I made some lovely courgette (zucchini) cakes with a glut from my sister's allotment:
Grate 2 or 3 large zucchini finely into a fine sieve. Press out water to leave a fairly dry veg mush.
Empty a pack of feta cheese and it's liquor into a bowl. Scatter a tablespoon or two of plain flour over the cheese, and mix in to give a lumpy mixture (the lumps should be cheese rather than flour). Mix in an egg. Fold in the zucchini mix. You may choose to add some chopped mint at this stage.
Leave the mix to chill thoroughly* (about an hour) before shallow frying. Flip them when you can see big bubbles breaking through to the top. Serve with a green salad for a light lunch.
* For the meat and veg burgers, I'd also advise chilling your made burgers well before cooking. I say this because they'll be more prone to falling apart in cooking than pure meat burgers, and chilling the meat will make it a bit more clingy to itself and other stuff around it.
Mmm, that sounds delicious!
I'd say go with vegetables like eggplant, zucchini, summer squash, etc. that are bulky, neutral in flavor and low in calories. You'll need to pre-cook them to remove excess water though. For an easy and oil-free method, try microwaving.
For summer squash or zucchini: grate or shred onto a large microwave safe plate covered with a paper towel. Sprinkle with a dash of salt, then microwave in 1 minute intervals until soft. Let sit until cool enough to handle, then wring or pat the excess liquid using more paper towels.
For eggplant: Peel and slice into 1-inch thick rounds; place on a paper-towel covered microwave-safe plate, sprinkle with salt, and microwave until soft. Once slightly cooled, press firmly on each slice with a paper towel to absorb excess water, then chop finely.
You may want to season the meat more than you usually do, as these vegetables may dilute your normal seasonings.
Happy grilling!
P.S. If you're looking to save money, another great option is the terribly-named-and-not-great-looking-but-actually-super-useful textured vegetable protein (TVP). It's basically just soy and/or vegetable protein, and it's SUPER cheap. It's sold as a dry, shelf-stable item, and usually comes in two sizes: small/granules or large/chunks. Get the granules to emulate ground beef. Rehydrate it with water or broth and then use it like you would ground beef. Do a 2:1 ratio of beef to tvp to start with; you probably won't notice the difference, and the savings will really add up.
I chop up spinach in the food processor with herbs and mix it into my turkey burgers. I've done it with kale before too and it works really well. The water in the veg keeps it pretty moist too, which is good for turkey.
I chop up spinach in the food processor with herbs and mix it into my turkey burgers. I've done it with kale before too and it works really well. The water in the veg keeps it pretty moist too, which is good for turkey.
My favorite burgers are made with ground turkey and black beans. I then add some basil and mint and a bit of feta. After they cook, top them with tzatziki sauce. Oh, divine.
According to family lore, my grandmother helped the family survive the Great Depression by baking home-made hamburger buns and selling "meatloaf burgers" at the Colorado State Fair.
At least once per summer, a meatloaf is made, shaped into patties and grilled on the back patio.
We mix this kale recipe with our burgers. Just use a little less broth when making. Kids love it. http://orangette.blogspot.ca/2008/10/pleasantly-sogged.html
Should have mentioned, we mix the kale/onion with ground beef
Heyjoanne, I do the exact same thing! Sometimes I also chop them roughly so there a nice juicy chunks in the burger! This s my take on a veg/meat burger (that my family loves!):
Wow! These are all wonderful suggestions! Thank you for posting my question. And, thank you to all the readers who gave me so many inventive ideas. I can't wait to try them!


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Slatington, Pennsylvania is located in Lehigh County. Slatington has a population of 4,339 and has shown -1.5% growth since 2000. Of the 1,810 households in Slatington, 61.1% are owned, 30.3% are rented and 9% are not currently occupied. The median age of homes in Slatington is 66 years and 44.0% of the homes have been occupied by the same residents for more than 5 years. Learn more about Slatington, Pennsylvania real estate at coldwellbanker.com.
Heritage Real Estate
4095 Tilghman Street
Heritage Real Estate
412 West Broad Street


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Dear Flight Attendant Andrew on Delta flight 5354,
I'm sorry that I may have been a wee bit inappropriate with you in the 45 minutes it took to fly from Detroit to Chicago. I wish I could say it was the abundance of captain and cokes from the Irish Pub in terminal B. But let's be honest with ourselves here, and admit that those drinks were just the liquid lubricant to my already filthy mind.
I'm sorry I tried to smell your hair when you bent down to pick up the cup I dropped. I can't help it if you smell all sweet like jelly beans. It's not your fault that jelly beans are my weakness. They make my mouth all watery with delight. I just wanted to breathe you in just a little.
I'm sorry I stared into your beautiful blue eyes for eleventy seconds too long and made you feel all naked like I was undressing you in my mind. I totally was, and you were totally ripped under that Delta blue jacket and dress shirt. I don't know if you are in real life, but let's just say for my sake that you are.
I'm sorry if I let my hand slip into the aisle when you walked by so that it brushed your pants leg just a little. But in my defense that might have actually been an accident. Or not. I may have played it off as waving to someone down the aisle, but I have a feeling you know I was going for a feel. That's my bad.
I can't help it if you're adorable like a shaggy haired Zachary Levi look alike. But that doesn't excuse me from walking past you on the way off the plane and whispering "bye, I'll miss you". I know this, but I just couldn't stop myself.
My sincerest apologies,
Brunette Girl From Seat 11C
This post is a make-up post for The Jenny because she said my Shamelessness post about sex was a copout. And I was all "I'm fucking busy, what do you want from me" and she was all "Suck it up, life is hard" and then I was "Ok fine, I'll write about the flight attendant who hates me for trying to get in his pants" and she was "well at least they didn't have to divert the plane just to kick you off" and I was like "yeah". You're welcome.
A note about comments. I love them, because I love hearing from you. Also, I just switched over my commenting to a new system. Older post comments might not be in the correct order, which means my replies are all jacked up. But I like the new system so whatever.
Sunday, September 25, 2011
Liquid Courage Not Necessary
Labels: fucked up funny shit, letters
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If you've been hanging out here for awhile then you know who Pocket Boyfriend is. You might even know how he came about to begin wit...
I'm a tree hugger. You shut up about my post it note addiction. My favorite tree is the weeping willow, but it's also a very sad tre...
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Miranda Kerr's sexiest pictures
Miranda Kerr's hottest pictures
It's been a big week for model Miranda Kerr.
The Australian turns 30 on Saturday (20 April), just days after confirming that she is no longer a Victoria's Secret girl.
As Miranda, who is married to actor Orlando Bloom, prepares for a new chapter in her life, we bring you some of her sexiest pictures...
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election 2014: latest
- Famous people, infamous quotes: In pics
- Congress suspends Kerala leader calling Rahul a 'joker'
- AAP to think small again: Focus on Delhi, may not contest Haryana
- Lessons from the Narendra Modi campaign
- Patnaik: From reluctant inheritor to four-time CM
- Cong-NCP will benefit if decision-making fast-tracked: Pawar
- Bengal elects 26 multi-millionaire MPs
- Akhilesh Yadav sacks 36 state-minister status leaders
- JD(U) leaders demand Nitish's return
- Stalin withdraws his resignation


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Glad I didn't install it then.
Since like, iTunes 7 every update has annoyed me in some way. =\ Unless I'm forced, I'll stick with what I have.
I read yesterday that this guy was really p***ed because of the spam he got Apple better fix this!
But hey I could win one of those free iPhones! I've clicked on every link so far but no winner :'(
Hahahaha yeah it's really getting annoying.
I havn't got any spam on ping and don't understand how you can
sophos is a piece of crap security firm... we use them.
don't think so,, they just realized that... now start disabling accounts..
see example
Twitpic - Share photos on Twitter
I've never used iTunes for anything other than syncing my music to my iPhone; Windows Media Player does a much better job of organizing my music and recognizing meta-data, not to mention that iTunes sticks out like a sore thumb on a Windows installation. Now with this pretty much doomed-to-fail "Social Network" that Apple's pushing, I'm glad I stayed away.
I've already run into fake accounts and weirdos trying to add me to their followed list. Basically it gets more and more like Twitter and Facebook every day.
This is a huge deal, Im sure Apple will do something about it, they need to put the same restrictions they put on there iDevices to the iAds and that will settle everything. What really gets my nerve are the Ads that pop up in the middle of your screen and the X-close button is in the ad so if you just slip a little bit you have now opened ten other ads. Or the ones where your doing nothing "scandalous" and then this crazy match.com ad shows up right when your wife walks in and your like uhhh uhhhh yea, there needs to be restrictions on this crap.
@whereswaldo Well one place is in the comments. I followed Rick Rubin and a song he liked had 80 comments. At least 10 of those were for "a free iPhone" with a link to the same website.
I'm sure they'll add something. The only news I've heard about this service is how it's flooded with spam. Apple can't be happy about that.
They should link it to your apple.com account, so you need a credit card on file as proof of identity.
but they can create accounts without credit cards.
read how to create accounts without credit cards
moe sat Says: Get an itunes US store account without Credit card!
I'm not updating to iTunes 10 because of this. We need to find an alternative
Can you just block the spams?
Now, the real question is: is Ping the "king of spam" or "the king of scam"?


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See and share Beautiful Nature Photos and amazing photos of interesting places
These Metaphor Grook poems are examples of Grook poems about Metaphor. These are the best examples of Metaphor Grook poems written by international PoetrySoup poets
Fished all day not a red herring on the line but I got a basketful of kipper Hunted all day not a fox one with a red herring on the line a shark ate my sandwich today He got away with the halibut a shark ate him today for the halibut He did not get away
At the playground today
I saw the park manager smoking a cigar,
and after a few puffs she squashed it out on the pavement,
"You know the dumpster really ain't that far!"
I was about to yell but then realized
I was feeding the ducklings (of all possible things),
while my baby what left
neglected and weeping on the swings!


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Flat3 – the Kiwi Asian Awkward Black Girl?
Angry Asian Man just posted about Flat3, a new webseries about three young New Zealand Chinese women living together after university. They're all struggling to find their way in life, and are confronted with mansplaining and casual racism every step of the way. It reminds me a lot of Issa Rae's The Misadventures of Awkward Black Girl, in that much of the humor comes from confronting stereotypes, but with the comedic set-up of New Girl and the sexual tension of The Outs. I'm looking forward to seeing what they come up with next!


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HOME College Arizona Wildcats Gear Arizona Wildcats Mens Arizona Wildcats Mens T-Shirts Arizona Wildcats Mens T-Shirts Long Sleeved $40 to $60 (4 items) Product ID: 464998
Main Content
Dress your Wildcats pride up or down when you sport this Bengal Stripe full-button shirt by Colony Sportswear. It features an embroidered team logo on the left breast pocket and wrinkle-free fabric for an upscale team look you can wear for a long day at the office or a fun day cheering in the sun!
- 100% 2-Ply woven cotton
- Button down collar
- Full-button dress shirt
- Imported
- Left chest pocket
- Officially licensed collegiate product
- Quality embroidery
- Rounded hem
- Team color stripes
- Two-button cuffs
Wildcats Fanatics also liked:
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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News articles on sonia gandiaga
Mongabay.com news articles on sonia gandiaga in blog format. Updated regularly.
(01/10/2013) A new report titled 'Global food, waste not, want not' published by the Institute of Mechanical Engineers has found that 30 to 50% of all food produced in the world never reaches a stomach.
The genetically modified 'Frankenfish' salmon soon in a plate near you
(01/10/2013) The U.S. Food and Drug Administration (FDA) has partially approved the AquAdvantage Salmon, a genetically engineered salmon that grows twice as fast as normal. The FDA states that the GM salmon is "safe and unlikely to harm the health of the consumers or the environment".
Lessons From Sandy: extreme weather will be the new normal
(12/21/2012) In a recent forum held at the Harvard School of Public Health four expert panelists discussed the most important lessons learned from Hurricane Sandy.


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1956 Ford Thunderbird Convertible, FREE INSURED SHIPPING in continental U.S., COMPLETE FRAME-OFF RESTORATION- VEHICLE HIGHLIGHTS: 312 V8 Engine The 1956 Ford Thunderbird you see here... More
You are viewing a 1957 D Code Ford Thunderbird with an original frame and underbody and excellently restored exterior and interior. This car has the... More
1956 was the second year of Thunderbird production and represented the introduction of two iconic Thunderbird styling features: the port window hard top and... More
Condition #2, leather , power steering , CONVERTIBLE... More
1957 Ford Thunderbird Northwest Classic Auto Mall advertises this vehicle for the owner. If you are interested in this vehicle or have any questions, please contact... More
1956 Ford Thunderbird Convertible '56 Ford Thunderbird, red with tuxedo interior, comes with a hardtop and soft top frame, excellent original candidate for restoration. For $9,750... More
This nicely restored 1955 Ford Thunderbird is a very correct example with a few minor alternations as a nod to modern convenience -- notably... More
New arrival to our Las Vegas Showroom. 1956 Ford Thunderbird Convertible. This Black beauty has been in the same family for more than 20... More
This freshly restored 1955 Thunderbird offers the buyer a chance to own a prime example of a '50's Thunderbird at a fraction of the... More
1955 FORD THUNDERBIRD BEAUTIFULLY, PROFESSIONALLY RESTORED WITH OVER $22,000 IN RECEIPTS! HIGHLY DESIRABLE BLACK OVER BLACK AND WHITE INTERIOR! BOTH HARD AND SOFT TOPS! FIRST AND MOST DESIRED... More
1957 Thunderbird, Professional Restoration W. Sea Spray Green with New Crème Interior Installed by Minters' 312-245 H.P V/8 - 4BBL Thunderbird Special V/8 Fully Loaded with... More
1955 Thunderbird Blue " Aqua" Turquoise, Professional Body off the Frame with test miles Heavily Optioned with Both Original Tops Prev. Rebuilt 292 V8-4BBL Ford-O-Matic 3 Speed... More
1956 Thunderbird Concours Correct Restoration to the high Original Standards with Test Miles. Late production 1956 Original Buckskin Tan with concours correct XG interior. Sold New... More
1956 Thunderbird Body off the frame restoration with limited miles. Fully Loaded with every power accessory available from Ford Motor Co. in 1956. Prev. Rebuilt Thunderbird... More
1957 was the last year of the "Baby" birds and arguably the most popular year for the iconic Ford Thunderbird. This '57 has everything... More


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Book your room at Papillon Zeugma Resort & Spa
Standard RoomMax Occupancy: 3 guests (up to 2 children, 1 infant)
Junior SuiteMax Occupancy: 4 guests (up to 3 children, 3 infants)
Family DuplexMax Occupancy: 4 guests (up to 3 children, 3 infants)
Executive SuiteMax Occupancy: 5 guests (up to 4 children, 4 infants)
5-star family-friendly hotel with a full-service spa in Serik (Belek)
This all-inclusive hotel is located in Serik (Belek), close to the beach, Troy Aqua and Dolphinarium, Belek Mosque, and Cornelia Golf Club. Area attractions also include Carya Golf Club and Garden of Tolerance.
Hotel Features
Onsite meals and beverages are included in the room rate at Papillon Zeugma Resort & Spa. Amenities include a full-service spa and a children's club.
Room Amenities
Televisions come with satellite channels. Guestrooms also feature complimentary wireless Internet access, sofa beds, and air conditioning.Information missing or incorrect? Tell us!
Papillon Zeugma Resort & Spa
All inclusive
This hotel is all-inclusive. Onsite food and beverages are included in the room price (some restrictions may apply).
Gratuities and taxes
Gratuities and taxes are included.
Food and beverages
- All meals, snacks, and beverages included
- Surcharges for premium food items and premium or imported alcoholic beverages
At your hotel
Papillon Zeugma Resort & Spa is an all-inclusive hotel. Room rates include meals and beverages at onsite restaurants and bars. Other items and amenities, including taxes and gratuities, and access to recreational activities and entertainment may also be included. Additional charges may apply for meals at some restaurants, special dinners and dishes, certain beverages, and other amenities.
This Serik hotel has its very own private beach. In addition to a full-service spa, Papillon Zeugma Resort & Spa features an indoor pool and a health club. Business-related amenities at this 5-star property consist of limo/town car service and meeting rooms.
Public areas are equipped with complimentary high-speed wireless Internet access. This all-inclusive hotel also offers a children's pool, a seasonal outdoor pool, and a spa tub. Complimentary self parking is available on site.
- Private beach nearby
- Airport transportation (surcharge)
- Arcade/game room
- Total number of rooms - 338
- Number of floors - 8
- ATM/banking
- Babysitting or childcare
- Tennis on site
- Barbecue grill(s)
- Conference space
- Dry cleaning/laundry service
- Elevator/lift
- Full-service spa
- Turkish bath/Hammam
- Gift shops or newsstand
- Hair salon
- Health club
- Free Wi-Fi
- Children's club
- Limo or Town Car service available
- Spa treatment room(s)
- Meeting rooms
- Porter/bellhop
- Free self parking
- Sauna
- Shopping on site
- Spa services on site
- Spa tub
- Steam room
- Supervised childcare/activities
- Children's pool
- Indoor pool
- Outdoor seasonal pool
Stay connected
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
Park your car
Free self parking
In your room
- Premium bedding
- Balcony
- Climate control
- Air conditioning
- Minibar
- Coffee/tea maker
- Complimentary bottled water
- Daily housekeeping
- Private bathroom
- Bathrobes
- Hair dryer
- Slippers
- Shower/tub combination
- Satellite TV service
- In-room safe
- Sofa bed
- Cribs/infant beds available
- Free Wi-Fi
- Blackout drapes/curtains
An indoor pool, a children's pool, a seasonal outdoor pool, and a spa tub are on site. Other recreational amenities include a health club, a sauna, and a steam room.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Rafting nearby
- Bicycle rentals nearby
- Scooter/moped rentals nearby
- Golf lessons available nearby
- Aerobics on site
- Basketball on site
- Motor boating on site
- Parasailing on site
- Playground on site
- Sailing on site
- Water skiing on site
- Windsurfing on site
Spa and Wellness has massage/treatment rooms. Services include deep-tissue massages, hot stone massages, sports massages, and Thai massages. The spa is equipped with Turkish bath/hammam. A variety of treatment therapies are provided, including aromatherapy, Ayurvedic, and hydrotherapy.
- Hot stone massage
- Deep tissue massage
- Thai massage
- Reflexology
- Sports massage
- Aromatherapy treatments
- Hydrotherapy treatments
- Ayurvedic treatments
- Massages
- Body treatments
- Facial treatments
The fine print for Papillon Zeugma Resort & Spa
When you arrive
Check-in time starts at 2 PM
When you leave
Check-out time is Noon
How you can pay
Accepted at this hotel: MasterCard, Visa
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.


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Mont Blanc, highest peak in western Europe
At 15,770 feet, Mont Blanc is the highest peak in western Europe. We hike from Megeve in the heart of the French Alps south to the sunny Mediterranean at Menton, discovering ancient villages and a spectacular mountain realm as we cross three national parks.
Photo by Dan Heller
Mont Blanc to the Mediterranean
From the Mountains to the Sea
Our Area Managers have a wealth of knowledge about our other destinations. Please ask! Just fill in the fields below and click the 'Submit' button.


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Bolivar Road Elementary School - School Profile
Enrollment Information (2009-2010 school year)
Helpful Resources
Corrections to the school database are encouraged! School Edit Form.
Bolivar Road Elementary School - School Boundaries Map (School Attendance Zone)
Nearby Public Schools (within a 15-mile radius)
Bolivar Road Elementary School, NY
(< 0.1 mile)
Chittenango High School, NY (1.4 miles SE)
Lake Street Elementary School, NY (1.5 miles SE)
Chittenango Middle School, NY (1.8 miles NNE)
Fayetteville-Manlius Senior High School, NY (5.2 miles SW)
Enders Road Elementary School, NY
(5.5 miles SW)
Eagle Hill Middle School, NY (5.7 miles SW)
Minoa Elementary School, NY (5.8 miles WNW)
Fayetteville Elementary School, NY (6.2 miles WSW)
Wellwood Middle School, NY (6.2 miles WSW)
Nearby Private Schools (within a 15-mile radius)
Immaculate Conception School, NY
(5.9 miles WSW)
Creative Environment Day School, NY (6.1 miles WSW)
Bishop Grimes Jr-Sr High School, NY (8.7 miles W)
Syracuse Hebrew Day School, NY (9.4 miles W)
Manlius Pebble Hill School, NY (9.4 miles WSW)
Abundant Life Academy, NY
(9.4 miles WNW)
St. Daniel-St. Matthew Academy, NY (9.5 miles W)
Holy Cross Elementary School, NY (9.5 miles W)
The New School, NY (9.6 miles WSW)
Christian Brothers Academy, NY (10.4 miles WSW)


text: Description Facilities Map Arebbusch Travel Lodge is privately owned and it has been in operation since 1993. It is situated on the banks of the dry Arebbusch River and nestles in the natural surroundings of the veld. It is far from the hustle and bustle of central city life, yet minutes away from the capital's shopping centres and attractions. We offer Luxury Rooms and Standard Rooms. Ideal for tourists and locals alike, Arebbusch Travel Lodge caters for all of your accommodation needs in Windhoek by providing you with bed and breakfast or self-catering accommodation at hotel standards, in a lodge-type environment. The natural plant life combines with the beautiful gardens to create a peaceful and serene atmosphere which ensures that tired and weary visitors relax and leave feeling rejuvenated and revived. In addition, there are conference and function facilities, as well as a restaurant on the premises which offers a wide variety of mouth-watering fare for breakfast, lunch and dinner. The restaurant is open seven days a week, including public holidays, to guests and the general public. © Robert Nienaber Type: Lodge, Self-cateringSleeps: 202 Check-in: 01:00 PM Check-out: 10:00 AM Reviews: 4 Airport Shuttle ServiceParking AvailableLaundry Facilities*FireplaceInternet AccessBraai/BarbecueSwimming PoolWi-FiCredit Card FacilitiesLanguages SpokenEnglishAfrikaans* Please enquire for further details. Toggle Street View * We rely on Google's mapping service, and the location information supplied to us to show street view images. Please use street view as a guide only as we cannot guarantee its accuracy.


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Woodcraft Complete Rearset Kit Honda CBR600 F4 1999-2000
The complete rearset kit consists of the rearset plates, footpegs, 3 piece billet shift and brake pedals, extended shift rod and all of the needed hardware to install the kit properly. They are made from tough, aircraft grade 6061 T6 Aluminum. They are much stronger than OEM brackets and will give your bike a look that will separate you from the crowd. Each kit is individually designed for each model of motorcycle to give you the optimum foot position and ground clearance for racing. In the event that you need replacement parts, any individual piece of this kit is available.
Moves pegs up 1.25" and back 1"
NOTE: This kit can be used in standard or GP shift.
Have a functionality, fit, or otherwise product-specific question about the Woodcraft Complete Rearset Kit Honda CBR600 F4 1999-2000 ? Ask it here! If you have a customer service or shipping question, please direct it to our Customer Service department.
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