text:
A New Dream: Dreamlinux 3.5
Based on Debian's Lenny, version 3.5 of the Brazilian distro Dreamlinux has now been released.
The new 32 Bit release comes with an XFCE desktop as standard with an alternative Gnome version also available. According to a developer announcement, version 3.5 has been optimized for mobile devices with excellent WLAN support for Atheros, Broadcom, Intel and Ralink chip sets.
Dreamlinux 3.5 may be based on Debian 5.0 but it also contains some very up-to-date packages, including the 184.108.40.206 kernel, OpenOffice 3.0 and Firefox 3.1 (via the Easy-install module). Its own installer makes setting up easy, even for beginners and its USB pendrive ability enables the system to run "live" while still saving data changes (persistent).
Dreamlinux download XFCE version (700 Mbyte)
Dreamlinux download Gnome version (900 Mbyte)
Bandwidth limitThere seems to be a problem with the mirrors. Check
for working mirrors
Error 403I get a 403 Forbiddent access error using :
Issue 168/2014
Tag Cloud
Fedora Developer Announces New Partition Manager
New tool will look like GParted but support a wider range of storage technologies.
Mozilla Releases a New Firefox
New public key pinning feature will help prevent man-in-the-middle attacks.
Tool Predicts Which Websites Will be Compromised
Carnegie Mellon researchers say 3 million pages could fall down the phishing hole in the next year.
SSH Key Management Guidelines
The US government rolls new best-practice rules for protecting SSH.
Knoppix 7.4 Released
Klaus Knopper announces the latest version of his iconic Live Linux system.
PHP Attack Puts WordPress and Drupal at Risk
All websites that use these popular CMS tools could be vulnerable to denial of service attacks if users don't install the updates.
Heartbleed Bleeds On
According to a report, many potential victims of the Heartbleed attack have patched their systems, but few have cleaned up the crime scene to protect themselves from the effects of a previous intrusion.
Drone Brain Goes Open Source
DARPA and NICTA release the code for the ultra-secure microkernel system used in aerial drones.
Password Management Services Vulnerable to Attack
Should you trust an online service to store your online passwords?
New Raspberry Pi Adds Two USB Ports
New B+ board lets you build cool things without the complication of a powered USB hub.


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helvetica ampersand
This great custom product in red from our department Accessories and Cap category can be printed just for you in the size and style you like. The design ampersand was created by attilaQLD and uploaded to Spreadshirt for you to have printed on a Cap. Next to a host of other great customized designs, you can find this ampersand design in Spreadshirt's Shapes category. If you are interested in topics like ampersand or helvetica, then you'll love ampersand designs by attilaQLD. Spreadshirt also offers a huge selection of custom t-shirts, hoodies and accessories for the category Shapes as well as top symbol clothing. attilaQLD's designs have already impressed many of our customers, so we are sure that we've got right stuff for you! Spreadshirt is your destination for great designs of all kinds – whether it's ampersand, helvetica or symbol. We are sure that you will find something nice in our shop, there are many amazing custom Shapes t-shirts, hoodies, or accessories for you to find!Tags: Design ID: 10222614
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If you work with ArcGIS and would like to add climate change effects to your toolbox, this is for you!
The SimCLIM for ArcGIS / Climate add-in enables ArcGIS users to produce spatial images of climate change through a quick, easy and straight-forward process. The add-in is based on 20 years of development of the standalone SimCLIM tool and uses outputs from global climate models, produced for the IPCC. The add-in allows for evaluating uncertainties stemming from different emission scenarios, different climate sensitivities and different climate change models. Both projections of future climate, and changes compared with the baseline climate can be produced.
The basic distribution covers the globe with precipitation, mean-min-max temperatures and sea surface temperature. It is possible to purchase other variables (wind speed, relative humidity and solar radiation) as well as down-scaled patterns for regional and national areas with much more detail than the global patterns.
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Now browsing: Hometown News > News > Indian River County
Company can keep $2M, other $2M subject to new benchmarks
By Jessica Tuggle
INDIAN RIVER COUNTY — After many months of discussions, Indian River County and Piper Aircraft have renegotiated a grant incentive package the county first offered the aviation company in 2008.
During a Dec. 18 meeting, county commissioners voted 3-2 to approve a new agreement that will allow the aircraft company to keep $2 million of the original $4 million granted in 2008 as the first payment of a $12 million benchmark-driven economic development incentive package.
The financial incentive package was offered to Piper to help retain the company and jobs in Vero Beach.
Piper could also keep the other $2 million moving forward if they meet certain levels of employment, specifically 600 employees through 2015.
County staff said there were three benchmarks given in the initial package, wages, capital investment and employment levels. Piper was able, even in a down economy, to meet and exceed the first two, but had to lay off workers, failing to meet the third criteria.
If the aircraft company does not meet the employment benchmark at the end of the next four calendar years, including 2012, it will be required to pay back the county $500,000 each year.
The county will not be required to hold the rest of the grant package, $8 million, for Piper either.
The state also joined in the effort to retain Piper and paid them $6.6 million with more promised if benchmarks similar to the county's were met. The state's agreement with Piper was also renegotiated, and $3.3 million is secure in Piper's coffers.
The state is requiring Piper retain 650 full-time employees through 2015 and if they do not, they will be required to repay 25 percent of the other $3.3 million each year, plus penalties.
Commission Chairman Joe Flescher and Commissioner Bob Solari voted against the agreement, saying they were unsatisfied with the communications and requests for information between the county and Piper.
Chairman Flescher said the original agreement had benchmarks and consequences for not meeting those benchmarks, also known as clawbacks, and he felt the original agreement needed to be followed and no break given for not meeting the employment benchmarks.
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The Mr. Coffee mug warmer is a convenient warming base to help keep coffee warm so you can enjoy the last sip as much as the first.
Limit 5 per household.
Product Features:
- Heated mug rest to keep coffee warm.
- On/off switch with power indicator light lends convenience.
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text: Comments on: A pious pop parody at 1st Stage Back to the article » Barbara Mackay • | December 6, 2012 | 12:00 am "Altar Boyz" at 1st Stage is a lively, up-tempo pop-rock spoof of boy bands and Christian-themed music in contemporary America. The premise is that this is a group of singers from Ohio called the Altar Boyz on its national tour. The singers are doing one last performance of their "Raise the Praise" concert, designed to save audiences from sin through "spectacular dance moves and... Web URL: http://washingtonexaminer.com/article/2515265 Share this article on Facebook or Twitter Print this article


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Phillips 'Sonicare HX9332/04 Diamond Clean' toothbrush
Item No.3240080011
This 'Sonicare HX9332/04 Diamond Clean' is a rechargeable sonic toothbrush from Phillips, which allows for up to three weeks' brushing time between charging. It also has an illuminated icon to indicate battery life so that you need never be caught short.
- Beauty club points are available on this line
- Model number: HX9332
- DiamondClean rechargeable sonic toothbrush
- Battery: Rechargeable
- Battery indicator: Illuminated icon indicates battery life
- Timer: Smarttimer and quadpacer
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Debenhams is happy to exchange or refund your purchase within 28 days providing the goods are in a fully resaleable condition (including tags) and not within the exclusion policy*. This policy does not affect your statutory rights. You can return unwanted items either by visiting your local store (the fastest way to get a refund), by arranging a courier collection or returning by post. Exclusions apply to selected products. For instructions on how to return products and information on Debenhams refund policy visit the returns and refunds section of the website.


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Jeffrey samples upgraded chicken-fried steak at the Texas State Fair.
For a $26 burger that's worth every cent, try a Minetta Black Label Burger.
See how Kelsey gets perfectly crunchy chicken-fried steak every time.
Learn how to take the steak grilling experience to the next level.
Serena and Kim vie for a date with Mike by making tapas with love.
Backyard BBQ: Try pork steak, Chef Kevin Gillespie's favorite Southern cut.
Chanell and Athena vie for a date with Larry, who wants steak and eggs.
For a memorable start to any meal, try this Steak Carpaccio appetizer.
Chuck makes three easy sauces: for salmon, for chicken and for steak.
Nadia' G's greasy meal of chicken-fried steak and gravy curbs her hangover.
Get Cooking Channel on your TV.


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See 1499 similar sweetheart, strapless, floor-length dresses
Casablanca Wedding Dress 1980
This is Casablanca Wedding dress style number 1980. This is a sleek satin strapless wedding dress with embroidered floral cutout design on an A-line silhouette. Casablanca Bridal brings to us gowns of superb quality, original design, and special attention to detail. Custom sewn, not mass produced, these beautiful bridal gowns are romantic and classic and customizable to each bride. We are proud to bring these beautiful gowns to you. And, we can complete your ensemble as well as provide for your bridal party with a wide selection of bridesmaid gowns, flower girl dresses, and mother of the bride or groom gowns. We have shoes, jewelry, headpieces, veils, tiaras, and all the accessories you need to complete your look. This is a truly unique gown in sleek satin. Silver embroidered floral cut-outs are lined with organza. Sequins, beads, and silver embroidery decorate down the sides of the A-line gown. Strapless with a softened sweetheart neckline. Ruched waist band with large three dimensional flower on the waist. Covered buttons all the way down the back onto the train. Shown in Ivory / Ivory / Silver. Back: Mid. Bodice: Strapless, Sweetheart. Embellishments: Beads, Sequins, Belt, Buttons, Embroidery, Rosettes / Flowers. Fabric: Satin. Skirt: Train, A-Line, Floor Length. Style Details: Ruching, Cut-Outs. Waistline: Natural.


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Paper Prototyping
by Shawn Medero
43 Reader CommentsBack to the Article
Thanks for posting the axure website. I found it a few days ago and didnt bookmark it and tried to find it again yesterday and couldnt. Its kind of wierd that you post it here and I find it again. :)
"The irony of digital photos of paper is not lost on me".
It goes one level deeper actually: you've got digital photos of paper tabs, intended to mock up digital tabs, which are modeled after real-world paper tabs. Nice!
Paper is great for brainstorming within a mixed team (business analysts, developers, usability people, etc.), but I would not recommend it for your first stated purpose, i.e. presentation. People outside the team just don't get it. Like an earlier commenter, I have also been using Axure RP, and I think it's brilliant. While not as fast as paper, is still amazingly fast and easy to learn. It's like working in Visio or Powerpoint, except the output is a working html prototype, with widgets, links, graphics, etc. You can make it as generic or as realistic as you like.
Very interesting post. With rapid iterations in UI and features, it is really important to have a quick and simple process for updating the user interface. I think paper prototypes are great.
However, at BetterLabs, we have been using Microsoft Excel for the last two years and it actually works a lot better than paper, as it is quicker (once you get the hang of tweaking columns and widths and what not) and re-usable. Most of all, you can just email it to the rest of the team members and discuss it and make changes real time.
Once UI prototyping is made simple and easy for anyone to use, it unleashes a lot of trapped up creativity .. trapped due to the complexity of the GUI softwares. And it becomes addictive :-)
Let me know if you'd like to see a sample and I can send one to you.
Very funny, but userful post. Great ideas on using paper as a medium for creatively and quickly laying out an interface. I couldn't agree more that many times people of our generation needlessly seek technology to supplant more physical mediums, if only for the "wow" or "cool" factor, sometimes the best (and cheapest) tools are sitting right in front of you. Next time I design I website or create and interface I'll be sure to try paper.
Seems to me prototyping can be done on any surface that affords scribbling. . . power point deck, Keynote, whiteboard for agile users, kraft paper. So long as you can shuffle things around on the surface and get things done, doesn't really seem to matter. Seems like this is just the other side of wireframing without notes and Steve Krug's bargain basement usability testing…
Great article with some nice examples of paper prototyping. In a workshop we did on paper prototyping and evaluation we found that using these techniques for software (as well as hardware and product design) promotes some interesting creative consultations.
We also found there is no reason to stop at the design stage – jump right in to user testing. Even just having one or two outside users go through this outside of the design team can reveal large scale design problems and restart the brainstorming.
I find that rough hand-drawn prototypes are great for quickly recording ideas. On my most recent project, I used Visio to "sketch" the layout I created on paper to produce a clean wireframe for review. Electronic copies work particularly well when one must collaborate remotely—just send an attachment for others to view and print. They are also easy to manipulate and version; so, you can very quickly modify your designs based on feedback and have several alternatives to compare.
Another advantage of paper prototyping in the early stages of a design is that it avoids the psychological trap of "premature closure" which can limit creativity. The problem is that if a prototype looks too much like a "finished product" people are going to be thinking only in terms of small variations on it. It strongly pulls their expectations in a particular direction. That's fine in the later stages of prototyping but it's the last thing you want early on because if your first prototype turns out to be suboptimal, all the feedback can do is turn it into something slightly less suboptimal.
On the other hand, the "low fidelity" nature of a paper prototype enables people to think about radically different alternatives because it doesn't "seed" them with as many assumptions. They're going to perceive (mostly unconsciously) it as much more malleable. Paper prototypes are like modelling clay; you can try out lots of different shapes, something you couldn't do with a more solid medium. Things that are truly unfinished should look unfinished if you want people to contemplate different ways they could be finished.
It's really a great Article! I've been using this technique for a while, some of my client's are not what you would call web or tech savvy. It's really better conceptual than I have ever seen.
Hi there. I just launched Balsamiq Mockups, a very simple tool that tries to bring that sketching-on-paper feeling to the digital world.
I'd love to hear your thoughts on it: http://www.balsamiq.com/products/mockups
We have just launched iplotz.com which allows for fast and easy creation of mockups and wireframes for prototyping websites and software applications.
If you'd like more details of what we have planned for the future please shoot me an email
Great post, very helpful!
As shown in comments though, many people (bosses ;
) find paper not attractive in terms of presentation. That's why many people are stepping into Magnetic Prototyping instead (www.guimags.com, www.magneticprototyping.com). It's essentially the same as Paper Prototyping, accept you don't have to use scissors and glue ;)


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© Callum_Johnson, Apr 2012
Problem: Edge of Envy
Climbers: Callum Johnson
Camera used: Olympus VR310,D720


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The Charlotte R. Bloomberg Children's Center opened May 1, 2012. Take a look inside at what families and visitors can expect.Virtual Tour
Myalgia describes muscle aches and pain, which can involve ligaments, tendons and fascia, the soft tissues that connect muscles, bones and organs. Injuries, trauma, overuse, tension, certain drugs and illnesses can all bring about myalgia.
Careful clinical evaluations of muscle cramps, joint pain.
To ease muscle pain due to overuse or injury, rest the body part and take acetaminophen or ibuprofen. Applied ice within the first 24-72 hours of an injury can reduce pain and inflammation. After than, heat can be more soothing. Muscle pain from overuse and fibromyalgia respond well to massage and gentle stretching exercises. If pain persists more than three days or the pain is severe and unexplained or there's any sign of infection, call the doctor for specialized care and possibly medications.
Myalgia is treated by our Division of Pediatric Rheumatology.
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Jasper the Donkey from my future father in law's ranch outside of Austin, Texas.
Finite Improbability
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Taking the Long View on Flickr.
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I've been trying to decide whether to post this image for a while now. I think because it was outside of my usual style of street shots. But I've been moving away from those recently anyway.
I did some edits on here with VSCO's film presets. A set that I absolutely love and can't recommend enough if you are still enamored with the look of film like I am.
Room for More on Flickr.
Sneak peek…the invitations are HERE!!!
A peak at our wedding invites. Yay!
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Llama Llama Llama Llama #Llama #sandiego #sandiegozoo


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Police in Claremont, N.H., are searching for a hit-and-run driver who sent a pedestrian to the hospital.
It happened Monday night on North Street near the intersection of Washington Avenue. Police say Hope Dustin-Carpenter, 40, of Claremont, was struck by a maroon station wagon. The driver fled the scene east on Washington Avenue.
The victim was transported to Dartmouth-Hitchcock with serious injuries. She is expected to survive.
"There was actually three individuals walking and one of the three was hit. So, we did have two immediate witnesses, but unfortunately they were not able to get a plate number, but got the brief description of the vehicle. Again, maroon-colored station wagon-type, possibly a Subaru," Claremont Police Chief Alex Scott said.
Police say the driver was a middle-aged white man with a goatee. Anyone with information is asked to call Claremont police at 603-542-9538.
Two other gubernatorial candidates shared the gazebo with Scott Milne and Gov. Peter Shumlin for Saturday's debate.
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On the Campaign Trail
Bathrobe-clad Ike and Mamie wave from the back platform of the campaign train. Salisbury, North Carolina. September 27, 1952.
Source: ikeandharry2012.org
September 1948. The legal wrangling over the Texas Senate Democratic primary reaches all the way to the Supreme Court, and relevant legal documents are given to Justice Hugo Black for review. On September 29, 1948, Justice Black signs an order staying the temporary injunction, thus clearing the way for LBJ's name to be put on the ballot. Black's order marks the end of the fight for the Democratic nomination.
Meanwhile, LBJ rides with President Truman as he campaigns in Texas by train from San Antonio to Dallas. On to the election!
Find more on President Truman's 1948 campaign on the Truman Library web site. More on Justice Black here.


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02.08.05 - By Scoop Malinowski/Boxinginsider.com- STATUS: Former WBC & IBF World Heavyweight Champion will battle Monte Barrett for the WBC Interim title on August 13th in Chicago. HT: 6-2 1/2 WT: 230, BORN ON: Nov. 7, 1972 IN: Baltimore, MD..
CHILDHOOD HEROES: Muhammad Ali, Larry Holmes. I got word from Don Turner saying Larry said, Thank you...for beating up Trevor Berbick. You remember that fight they had when Larry jumped over a car to get at him?
NICKNAME: Rock.
HOBBIES/INTERESTS: Reading, play checkers, go to movies, surfing the 'Net.
PRE-FIGHT FEELING: Always feel a little nervous. Till my walk to the ring. I'm confident that all the hard work is done. I did enough gym work. I'm excited. I'm about to put on a show. I feel I'm gonna show them a helluva shootout. (Upon entering the ring) yeah, I look at him. Do they want to look at me? If I feel them shift their eyes off of me, I feel they'd rather be somewhere else than in there with me. Then I go right after them.
EARLY BOXING MEMORY: I haven't been boxing that long. When I boxed sparred with my first pro fighter, Mike Whitfield, who was called Little George Foreman, I threw all non-stop punches for the first 30 seconds. After that I had nothing left [smiles]. So he beat me up for the next two rounds. But, eventually, I turned the tables on him.
FAVORITE MOVIES: 48 Hours, Heat, Scarface.
MUSICAL TASTES: Jazz, R&B, rap, Kenny G, Biggie Smalls, Anita Baker.
GREATEST SPORTS MOMENT: I have to tell you that one [smiles]? I have to answer that one [smiles]?! Winning the world heavyweight championship. I did all my training, came up with one punch (KO 5 Lennox Lewis in Carnival City, 2001). The best I've ever felt. Lewis was coming on and he was boxing good. But he wasn't dominating me. I backed him up on several occasions. It wasn't a lucky punch. People looking for a lazy explanation instead of a logical one resort to saying it was a lucky punch. But it was not one, desperation shot. I backed him up into the ropes with a series of left hands. I sized him up perfectly and took him out. Delivering the punch (right hand) was the greatest moment for me. I was so calm and confident going into that fight. I felt like I was determined, so like he really had to kill me to really get me out of that ring. That's the attitude I went in there with. That's how I fought him. I hit him with a really good right hand early in the 5th round. And I felt like I hurt him. He smiled at me. And that just confirmed that I hurt him. I figured I'd just go for the finish.
MOST PAINFUL MOMENT(S): Well, I would say losing to Oleg Maskaev. That's a fight I really shouldn't have lost. No kind of way. But although it happened, I think it helped me in the future.
WORST INJURY: I hurt my hand, chipped a bone in my right hand - sparring before a scheduled fight with Obed Sullivan.
FAVORITE MEAL: Lasagna and a glass of orange juice mixed with cranberry juice.
FAVORITE BREAKFAST CEREAL: Frosted Flakes.
FAVORITE ICE CREAM FLAVOR: Vanilla.
LITTLE KNOWN FACT: I'm extremely sensitive. I just play it off real good. I'm one of those guys who, when they say something bad about me on the Internet, I'm gonna crack their code names and figure out who they are. Then they're gonna get a phone call [smiles]!
FIRST JOB: Working construction in Baltimore with my stepfather (age 12).
FIRST CAR: 1987 red Ford Taurus.
FUNNIEST BOXER: Zab Judah. Just keeps me laughing with his stories. He's everywhere and he knows everybody [smiles].
FUNNY BOXING MOMENT: My brother (Winky) took over training chores for a fighter 1-3. And three days later he got a fight in Miami. Zab Judah and Winky worked his corner and got him knocked out in the first round. Then they wanted to take the lion's share of his purse! I think that was hilarious. [smiles].
FAVORITE VACATION SPOT: Disney World. PRE-FIGHT MEAL: No real meal, I like to eat pizza, a little pasta. PEOPLE MOST
ADMIRED: I most admire my mom (Joyce). She taught me the best. She never drank or anything like that. The qualities I most admire are leadership qualities, people that don't necessarily follow a person because of where they are or what they have. I just like individuals who remain the same no matter who they're talking to. Talk and live what they say.
INTERESTING FACT: Most boxers are not perceived as terribly bright. But nobody playing one game of basketball or one game of golf can make $20 or 30 million. I can fight for one second and make $30 million. Why isn't everybody boxing?
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Aspen groves are a highlight of
the Inner Basin Trail
© Tom Bean
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Inner BasinThere are other hikes that'll lead you to fall color, but this one just might be the best.
By Robert Stieve
If you've been thinking of hiking the Matterhorn, but only have enough gas money to get to Flagstaff, head to the Inner Basin. This scenic wonder in the San Francisco Peaks is Arizona's own little version of the Alps, and the hike that takes you there is as good as it gets when autumn rolls around. It's spectacular in the spring and summer, but fall is the best time of year for exploring what was once the inside of an ancient volcano. The amber explosion of the aspens is incredible.
The trail begins at Lockett Meadow, which is also home to one of the best campgrounds in the state. Are you noticing a theme here? Despite its popularity, everything about this area is picturesque and peaceful. It's grassy and green, and if you happen to be in the right place at the right time, you might even see one of the resident porcupines, elk or black bears, the latter of which have been known to stroll right through a group of picnickers without so much as a glance at their picnic baskets. Clearly, they don't run with Yogi.
From the campground, the trail climbs gradually through a forest of ponderosa pines and aspens. Although John Hancock never hiked this trail or left his mark, many others have, including "Paco Lalastra Santaner," who carved his name in an innocent aspen in November 1934.
The trees are covered with carvings, some old, some new, some are hard to tell. The common denominator is that every one of those knife-wielding numbskulls committed a crime. That includes you, "JC (8/16/09)." Don't make the same mistake. Also, don't become so preoccupied with reading the graffiti that you miss the bigger picture. Instead, see the forest and the trees.
Among the most impressive are the seven aspens you'll see clumped together about 30 minutes into the hike. They're off to the right, just past the gate you'll pass through. A few minutes later, you'll start to feel the forest open up a little, and you'll come to a major intersection. To the left is the route to Schultz Pass Road; to the right is an access road to the Bear Jaw and Abineau trails. There's also an old green shed here with a yellow Forest Service sign that reads: "Snow-Survey Shelter, Do Not Molest." The shed is used by rangers who measure snowfall in the winter.
From this point, the Inner Basin is less than a half-mile away. But before you get there, you'll pass a log pump house that shields a well that was drilled in 1971. Because the Inner Basin provides water for the city of Flagstaff, there are several pump houses in the area. This one goes down 485 feet.
Beyond the well, the trail merges with an old Jeep road that takes you the rest of the way. It's wide enough that you and three of your closest friends could skip, side-by-side, à la Dorothy, the Scarecrow, the Tin Man and the Cowardly Lion. The wizard won't be waiting at the end of the trail, but Mother Nature surely will. As you'll see, there's no place like the Inner Basin. With its lush meadows and the surrounding summits of the San Francisco Peaks, you'll forget all about the Matterhorn.
Trail Guideclick to expand
Length: 4 miles round-trip
Difficulty: Moderate
Elevation: 8,600 to 9,400 feet
Directions: From Flagstaff, go north on U.S. Route 89 for 12 miles and, just past the Sunset Crater entrance, turn left onto Forest Road 420. Continue on the dirt road and follow the signs to Lockett Meadow Campground; the trailhead is well-marked.
Vehicle Requirements: Accessible to all vehicles
Dogs Allowed: Yes, but dogs must be leashed, and they're not allowed above the watershed cabin.
USGS Map: Humphreys Peak
Information: Peaks/Mormon Lake Ranger Districts, 928-526-0866 or www.fs.fed.us/r3/coconino
Leave No Trace Ethics:


text:
- Address:
411 E. Mason Street
Milwaukee, WI 53202Neighborhood:
- Cuisine:
Contemporary AmericanPrice: $30 and under
- Dining Style: Casual Dining
- Website: http://www.hotelmetro.com/dining/metro/
- Phone: (414)225-3270x
- Hours of Operation:
Breakfast: Monday - Friday: 6am - 11am, Saturday & Sunday: 6am - 10:00am
Brunch: Monday - Friday 10am - 2pm, Saturday & Sunday: 11am - 2pm
Lounge Menu: Sunday - Thursday: 2pm - 9pm, Friday - Saturday: 2pm - 10pm
Dinner: Sunday - Thursday: 5pm - 9pm Friday & Saturday: 5pm - 10pm
Happy Hour: Sunday - Friday 3pm - 7pm
- Payment Options: AMEX,Discover,MasterCard,Visa
- Cuisine: Wine Bar, Prime Rib, Contemporary American
- Executive Chef: Richard Horace
- Dress Code: Smart Casual
- Accepts Walk-Ins: Yes
- Additional Details: Banquet/Private Rooms, Bar Dining, Bar/Lounge, Beer, Cafe, Entertainment, Fireplace, Full Bar, Gluten-free Menu, Happy Hour, Late Night, Non-Smoking Area, Non-Smoking Restaurant, Patio/Outdoor Dining, Private Room, Smoking Area (patio only), Takeout, View, Weekend Brunch, Wheelchair Access, Wine, Wine Bar
- Catering: Hotel Metro has 3 unique event and private dining venues. Zen on 7 is our rooftop space and can accommodate up to 50 guests. The Great Room is located on the lower level of the hotel and can accommodate up to 120 guests. Sidecar is the newest addition to METRO, can accommodate up to 21 guests in a "private dining" setting, located in METRO with your own outdoor patio area.
- Private Party Facilities: METRO's Private Dining Room, Sidecar, is the ideal back drop to your downtown Milwaukee birthday celebration, rehearsal dinner or company meetings and presentations. This intimate private dining room boasts floor to ceiling windows and is equipped with a 60" TV that hosts both difital cable and Apple TV.
METRO can also accommodate up to 100 persons for an office party, bachelor or bachelorette party, family get together or a group watching a sporting event shown on our TV's. Wine tastings, business lunches, anniversaries and retirements can be customized for you and your guests.
- Private Party Contact: Katherine Sanford 4149404357x
- Entertainment: Sunday - Friday ~ Happy Hour 3pm-7pm
Fridays - Classic Fish Fry ~ Milwaukee Style! $5 Martinis
Saturdays - Prime Rib, $5 Champagne Cocktails & Desserts
Zen on 7 ~ Milwaukee's Premiere Rooftop Bar will be open to the public on Sundays and Mondays starting at 5pm (times and dates may change with booking of private events)
- Special Events: Sunday - Friday ~ Happy Hour 3pm-7pm
Fridays - Classic Fish Fry ~ Milwaukee Style! $5 Martinis
Saturdays - Prime Rib, $5 Champagne Cocktails & Desserts
Zen on 7 ~ Milwaukee's Premiere Rooftop Bar will be open to the public on Sundays and Mondays starting at 5pm (times and dates may change with booking of private events)
A word from METRO
Classic dining with a hip twist awaits you at Milwaukee's cool, hip and chic METRO located inside The Historic Hotel Metro on Milwaukee Street. METRO serves a fabulous breakfast, award wining weekend brunch and weekday lunch/specials and spectacular nightly dining option(s). METRO's a great choice for Happy Hour and Sidewalk dining/people watching on one of downtown Milwaukee's hippest streets. METRO is Milwaukee's "Gathering" spot for friends and co-workers to enjoy fine cocktails and outstanding lounge menu items. $5 Martini's every Friday and $5 Champagne Cocktails&Desserts every Saturday.Continued
Foodspotting photosSee all photos
Awards voted by OpenTable diners
- Diners' Choice WinnerMost Booked 1000-Point Tables
METRO - Best Restaurants in Milwaukee ›
METRO reviews from OpenTable diners
62 reviews since May 23, 2014
- Food4.1Service3.8
- Ambiance4.1Noise LevelModerate
special occasion (24)fit for foodies (20)great for lunch (17)romantic (14)vibrant bar scene (13)neighborhood gem (13)good for groups (11)hot spot (10)great for outdoor dining (8)late-night find (7)great for brunch (7)notable wine list (5)scenic view (4)kid-friendly (1)Show More
- Metro is worth a visitOpenTable Diner Since 2012Dined on 9/17/2014Kurt our server was terrific. He was knowledgeable and personable. The meal was good from appetizer to the dessert. We will definitely make a return visit.Special Features:
- wonderful anniversary dinner!OpenTable Diner Since 2007Dined on 9/16/2014Had a Living Social deal and had excellent choices. Mimi was an outstanding waitress and made our evening memorable! We started with the shrimp appetizer which was tender and flavorful. My husband had the salmon and I had the filet - both delicious. We finished with the flourless chocolate cake with a pile of raspberries. Everything was wonderful!Special Features:I would recommend this to a friend.
- Delicious brunchEatingoutisfun9Dined on 9/14/2014I had out of town guests to feed before they flew back to Philly. Hotel Metro's brunch had something for everyone. Delicious Bloody Mary's started the meal. We all had something different and all the meals were finished! The only downside was the seating. There was an 86 year old that had some problems dealing with the bar height table and chair.Special Features:
- Loved it.OpenTable Diner Since 2014Dined on 9/13/2014My friend and I got a Living Social deal to Metro. We aren't used to fine dining, but we LOVED everything about the night. The food was terrific, the atmosphere was cool, and he service was excellent. We only hope if we go again, we could have dates. It was very romantic.Special Features:
- RussDined on 9/11/2014Very nice dinner--the food was much better than I expected.Special Features:
- OpenTable Diner Since 2013Dined on 9/7/2014The food was delicious however my hash browns were freezer burnt. I did not want to send them back so I just did not eat them but the country fried steak was good. I wish the hash browns didn't taste that way:(Special Features:I would recommend this to a friend.
- Great food and experienceLaraeismeDined on 9/6/2014This was our second time visiting Metro and once again we had a great experience. Service was outstanding and the food was great. Very quite with an intimate feel. We will definitley visit again.Special Features:I would recommend this to a friend.
- great spotDottyVIPDined on 8/31/2014We were looking for a new spot for Sunday brunch. We take guests out on Sundays for Brunch. This is a great find. The menu has all the things on it you would look for at brunch plus some different and unusual items. All were wonderful, we left wanting to come back and try more. The service excellent without being annoying.Special Features:
- Great dinner3723kurczebDined on 8/30/2014Took a nice young lady here for dinner last night, got a good table, food was good, great place.Special Features:I would recommend this to a friend.
- LadybugDined on 8/27/2014Just OK. Food is way too salty, bar was very noisey and distruptive to the entire resturant and our table top was sticky to the touch. Service was good. We used a Living Social and they inflated the value in the bill to insure a good tip for the waitress. There are so many other places downtown Milwaukee I would prefer to dine at in the future.
- Loud and offensve, understaffedOpenTable Diner Since 2014Dined on 8/27/2014I took my best friend here on a Thursday night. In order to get to the restaurant you have to walk through the bar. The bar was swarmed with people and we had to actually fight our way through them just to get to the hostess stand where we waited for several minutes to be seated. The server that seated us tried seating us at the closest table to all the people and noise (note that I had made a reservation 2 weeks in advance and let them know it was a birthday dinner). When we asked to be moved to another table he seated us in back of the restaurant where it was queiter but still very loud (other folks seated around us were visibly uncomfortable with the atmosphere and one couple even asked us if we were "at a night club". Disappointed.
- Don't go on a Sunday, maybe?My2centsDined on 8/24/2014Went on a Sunday. Got a lobster roll and wontons at Zen on Seven. Nothing special, but nothing bad, but the wontons did have a pleasant hint of spiciness to them. Expected a bigger sushi menu, but only have two rolls available. We split the French onion soup and full order beef medallions to make room for red velvet cake. Never had French onion soup, but to me it tasted good. The server didn't ask how we wanted our steaks, but even then I could not recognize whether they default to medium or not, because one came out medium and the other came out medium well done. I'm a medium rare person at most, but it was my fault not to mention my preference, I guess. The red velvet cake was very good. The service was phenomenal in general.Special Features:I would recommend this to a friend.
- Metro--my first but not last time!Foodtastic1Dined on 8/21/2014Had a fantastic meal. Gluten free needs were no problem, and the food was delicious. I was impressed that we were treated so well even with a LivingSocial coupon. Sometimes nice restaurants like Metro treat you like a moocher when you have a discount, but not here. I am pretty darned picky about food quality being a spoiled frequent Milwaukee restaurant patron, and I can say that I will make a point of going back to Metro. Outstanding bleu cheese crusted filet and salmon entrees; attentive but non-annoying service. I hate it when servers talk in that whiny, nasal baby voice and ask things like "Are you still working?" Nothing like that happened here. Our server was a friendly and professional young man who truly earned a good tip!Special Features:
- Good dining and foodElmoDined on 8/10/2014We went on a Monday night and it was very quiet- hardly anyone there. But the service was great, the menu offered enough vegetarian selections that pleased one our guests. Two of us ordered the fish dishes and they were both prepared very well. Overall a great experience.Special Features:I would recommend this to a friend.
- Poor service and low quality foodwh0caresVIPDined on 8/6/2014I have eaten here before and it was wonderful. This experience was completely opposite and is now in my bottom ten restaurant experiences. I sat in the bar, indulged in their happy hour specials, and planned to eat dinner. Martini was good, although how does one go wrong with a $5 chocolate martini ;o). Server was extremely unattentive. Never asked me if I wanted any food. Eventually got his attention to order beef wellington appetizer. Beef was fatty and prepared medium rare. Not the quality I've had in other restaurants. Server never followed up to see if I wanted to order food. Heck, he never asked if something was wrong since I only ate 1 out of 4 appetizer servings. Ended up eating at nearby restaurant for dinner.Special Features:
- Delicious!NancyDined on 8/3/2014We ordered 13 small plates for a group of six which was one too many as we had no more room to fit in dessert! I wish I could go back to taste recipes with all the tomatoes growing.Special Features:I would recommend this to a friend.
- Not Bad But Not GreatShanaDined on 7/16/2014I went there for lunch with 4 of my co-workers on a Wednesday. The new menu is confusing. An entire side of it is dedicated to this massive brunch menu and the other side the font is the same for the name of the dish vs the description of the dish. In otherwords it just looks like paragraphs. Everyone at my table seemed confused. I got the biscuits and gravy with two over easy eggs. The biscuits were awesome, buttered and toasted before being slathered in gravy. The gravy tasted ok but the bits of sausage were microscopic which I found odd. The eggs were cooked perfectly. The place was practically dead yet it took quite a while to get our food and when we did it wasn't hot, just warm.
- Excellent bar areaOpenTable Diner Since 2011VIPDined on 7/13/2014We had a blast at the Metro. The food was amazing. The staff service was great too. We will be back.Special Features:
- Not that goodgjatDined on 7/7/2014Waitress was nice, atmosphere nice, food not good. Had the lobster stuffed steak. The lobster was a claw only. The filet was very good. Also had the walleye which was pretty awful. The gorgonzola mashed potatoes just ok and the squash was very good. Ordered specialty drinks that were not good, actually had to have the bartender add lime juice to my gimlet. Everything was just ok, not great so wouldn't go back.
- Much better than a few years agomilwaukeebrianVIPDined on 7/6/2014We had a great time at Metro this time. I hadn't eaten here in 2+ years because I previously considered the food to be average. Well, new chef and new menu = good times. We had a group of 5 of us and all of us enjoyed our meal. Service was great even though they were short staffed. Overall, a much better experience than what I had remembered.Special Features:I would recommend this to a friend.
- great findHarryDined on 7/5/2014My wife and I enjoyed every bit. The staff treated us very well. Could not say any negative about Metro. My hat off to you.Special Features:I would recommend this to a friend.
- Good but noisy.AnnieVIPDined on 7/3/2014The food here was excellent, but the service wasn't great. The drinks were very good, but I had asked for an olive in my drink and never got one. I would return because the food was excellent.Special Features:I would recommend this to a friend.
- Great first experiencewh0caresVIPDined on 6/25/2014Menu had many good choices. I opted for recommendation from server, which was a white fish. Prepared as described with good presentation. Bar was packed, although dining room was more on the vacant side. I enjoyed the quietness.Special Features:
- New menu starts today!CaroleDined on 6/21/2014their fish is divine. love their walleye. love their veggies!! visually, the chef Issac always prepares with a flare, taste is amazing. We will be back to check out their creative new menu....check our their sky bar on the roof with a zen flair. waterfalls, lovely bar and sushi a plenty. you have to try it...view is lovely....Special Features:
- issac is a genius with foodCaroleDined on 6/19/2014Order the squash veggies with walleye or the perch. Delish!Special Features:I would recommend this to a friend.
- Great ambienceOCdinerDined on 6/11/2014Our dining experience was quite enjoyable, nice ambience. We could converse without hearing difficulty or feeling rushed to leave. Meal was served in a timely manner. Food was very good, we ordered off Downtown Dining menu. Waitstaff was attentive to our needs. Previously been here and is One of my favorite downtown stops for dinner or a nightcap (including Zen on Seven) after ballet or... Also, Kudos to the valet attendant, was very friendly and informative in directing us to other attractions nearby.Special Features:I would recommend this to a friend.
- OpenTable Diner Since 2012Dined on 6/10/2014Food was good, service was good. I especially liked the desserts.Special Features:
- Checking in Was Way to LongOpenTable Diner Since 2012Dined on 6/9/2014We waited over 15 minutes to be seated. The Host was very ill prepared for the business that was there for Downtown Dining. Our server was working really hard and was outstanding.Special Features:
- carolDined on 6/9/2014Fish tacos very good. Service was very good love the renovationSpecial Features:I would recommend this to a friend.
- Great food - great serviceTomWDined on 6/8/2014Went there after the Symphony and arrived early for reservation. Hostess was very pleasant and seated my wife and me immediately. Mimi, the server was amiable and pointed out the specials menu and drinks. Food was great and Mimi was available without being over-bearing. Would go back again.Special Features:
- SonsnlunchDined on 6/7/2014(The food descriptions were not what the food tasted like. We had the garlic infused hummas, and neither of us tasted any garlic and little salt. We eat fairly bland food and this was even blander. The fish tacos also had a mustard sauce, nothing like the description or Mexican flavors about it, little cumin on the fish, as described) The desserts were the best part of the meal so I would recommend any meal topped off with any one of the three offered. Our table of four sampled the entire Downtown Lunch offerings and the Chef salad was voted the best plate and presentation on the menu! The presentation of the fish tacos was also notable, the Italian sandwich lacked eye appeal, though my son said the thinly sliced meat was delicious.Special Features:I would recommend this to a friend.
- Friday Night SpecialRobboDined on 6/6/2014The fish fry was more than ample. In hindsight my wife and I could have easily split one and had left overs. I loved the $5.00 martini special! Great spot for dinner before a show at the Riverside. We will definitely return.Special Features:I would recommend this to a friend.
- Good food and atmosphereOpenTable Diner Since 2014Dined on 6/6/2014Dined for lunch during Downtown DinningWeek. It was hectic and service was not timely even though we mentioned a tight schedule. Sidebar in the elegant Metro Hotel annualy is my first menu choice for the set menu discount promotion. The food is well planned and delicious. The setting is modern downtown elegant. Desert is outstanding.Special Features:I would recommend this to a friend.
- Metro cafeChriskVIPDined on 6/2/2014Great service good food will definitely come back. Nice to have a quite restaurant where we could here our selves talkSpecial Features:I would recommend this to a friend.
- The following 121 reviews are from the METRO reviews archive.
- GOOD FOOD every time!KathyDined on 4/27/2014We love Metro. It is convenient to the Rep plus the food is outstanding.Special Features:I would recommend this to a friend.
- Great Dinner/Drinks Localebrubs25Dined on 4/26/2014The atmosphere was great with stylish decor and cozy tables. The variety of seating options (booths, high top tables, etc.) added character to the overall space. The long bar was also a plus with plenty of seating to watch the TV's if desired.Special Features:
- good food but noiseySam1Dined on 4/25/2014Good food. Loved the beef wellington. Went on a Friday night and thought the noise was excessiveSpecial Features:I would recommend this to a friend.
- We found a gemToby7KnowsDined on 4/20/2014Wonderful Easter brunch. Great service, ambiance and presentation. Food was very good and excellent omelette and carving stations.Special Features:I would recommend this to a friend.
- Meal DealJhildeDined on 4/12/2014$50 package through Living Social included dinner for two with an appetizer (we chose asparagus and lobster crepes) two entrees (we chose a rib-eye and risotto, and a dessert (we chose flourless chocolate cake). The meal also came with a bottle of wine as well. All the food was excellent and the service was friendly an prompt. Would highly recommend MetroSpecial Features:
- Very Nice Saturday Brunchpcb1107Dined on 4/12/2014Enjoyed a very nice late-morning brunch on a gloomy spring Saturday. The restaurant was quiet and we were seated immediately in a nice 4 topper. The ambiance is dark modern retro (If that makes sense), with seating options at various heights and on different sitting arrangements (chairs, couches, etc). Our service was impeccable and the for was delivered in just the right time. The four of us had different dishes ranging from fresh toast to omelets specially prepared. Everything was appealing to the eye and very tasty. The coffee was excellent. This restaurant is very reasonably priced for the food with many dishes in the $10 - $15 range. An excellent value for sure.Special Features:I would recommend this to a friend.


text:
Some folks in New Bern will not be voting at their usual
polling places next week.
Because the city is holding a municipal election, where
voters decide on their mayor and aldermen, there are fewer polling locations
than a general election.
Of the 12 polling locations where people in New Bern would
typically vote, only eight will be open on November 5, said Craven County Board
of Elections director Meloni Wray.
"Customarily, in municipal elections, 100% of people normally
do not come out and vote," said Wray.
Four polling places will be closed: the Rhems Fire Department, West of New Bern
Fire Department , Township 7 Fire Department, and Township 7 Fire Department substation.
The approximately 200 people who would normally vote at
those locations during a general election are assigned to vote either at the West
New Bern Recreational Center or the Riverdale United Methodist Church.
"So we moved those because the number of registered
voters is a low number where it doesn't warrant opening those polling
locations," said Wray.
Wray says some people forget those four locations are
usually closed for municipal elections, so letters were sent to remind people. Rosa Coats is planning to vote for mayor on November
"I have no problem with that at all. From my understanding
it will save the city money," said Coats. Wray says it can be very expensive to
run a polling place, especially when you count the salaries of poll workers,
who sometimes work a 13-hour shift.
"It could save tens of thousands of dollars. Depending on
how many locations are involved, how many staff are used, set up equipment,"
said Wray.
Wray says if your polling place was changed, but you
didn't get a letter in the mail, you can always check the Craven County Board of
Elections website to find out where to vote. Their website is: http://www.cravencounty.com/departments/elc.cfm
Wray says several other polling locations have been
changed in Craven County.
3221 South Evans StreetGreenville N.C. 27834
Telephone: 252.355.8500
Fax: 252.355.8568
Email: firstname.lastname@example.com


text:
A Birthday wishlist of sorts, for the year ahead.
This year I want to go on more adventures.
I want to go hiking outside of the Peninsula Bay Area, or anywhere that I have never hiked before.
I so want to spend time in the snow, preferably skiing or snowboarding.
I want to try paddle boarding and surfing, and I also just want to play in the ocean and jump through some waves!
I want to do cartwheels on grass fields, and ride my bike for miles with the music turned up loud in my headphones.
I want to take pictures.
Oh boy, I want to take so many pictures.
And then I want to make photographs.
I want to create a HOME.
I want to build a place that is full of love and comfort.
I want to build a place that feels peaceful, happy, and also inspiring.
I want to learn.
I want to keep taking classes that are rewarding and fulfilling in the long term.
I want to build my knowledge base both academically and in various crafts.
I want to work.
I want to build a brand.
I want to design and execute beautiful ideas.
I want to reconnect with friends that I have grown distant with over the years.
There are so many dear people that I miss who are nearby. I have simply turned into a poor and lazy friend, a person that I never thought I would be and it is something that troubles me each day.
I want to ensure that my family really feels how much I truly love them, by being better at showing my affection for the people that mean the most to me.
I want to inspire others to be happy. To accept the crap that happens, and to find the good in everything.
I know there is more that I want to do and see and be, but I think this is a decent start. Here's to 32!


text:
Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
Well. Lookie. "@ReutersWorld: Japan's military chief says F-35 is "best fighter" http://t.co/EyGi0zGZnI"
Khmer Rouge chief Ieng Sary dies | Finally. Good riddance.
See what's Trending Now for @ruliharahap
Follow @ruliharahap on Twitter


text:
(HOLLYWOOD, CA) -- Playboy Television is set for the broadcast premiere of Not the Bradys XXX Marcia Marcia Marcia which will air Saturday night at 10PM only this time the company with the bunny ears has re-titled the blockbuster movie Not the Bradys XXX Part 2.
Either way you call it, the broadcast debut follows director will Ryders appearance on Playboy TVs the Boy Nexxt Door which runs at 9PM; so much of the entire Playboy evening is dedicated to X-Play and their www.sitcum.com hit factory with back-to-back shows at 9 and 10PM.
''I was happy to see the Boy Nexxt Door airing but then I saw this really funny promo that Playboy TV made for Not the Bradys XXX part two as they call it which was really cool,'' Ryder said.
Not the Bradys XXX and Not the Bradys XXX Marcia Marcia Marcia (Part 2) are two of porns biggest selling movies in recent history and the company is in pre- production to shoot the next installment in a few weeks.
A parody of the popular Brady Bunch television show, the episode about to air on Playboy TV shows Marcia will do anything to meet pop idols Danny Jones & the Apes but things turn sticky when Teen Pop Magazine informs her parents she sent the rock star a dirty letter and included her panties in the package. Marcia gets grounded & fears her life is ruined before Danny pays a visit to her school and comes to her rescue. Wild attraction, multiple 3-ways and crazy banging make this one hell of a hilarious XXX spoof of the classic 1970s TV show.
Teagan Presley, Alana Evans, Aurora Snow, Kacey Jordan, Gina Lynn, Sienna West, Alexis Love, Emma Heart, Mya Gates star in this hilarious episode with Mike Horner, Kris Slater, James Deen and Mikey Butders playing the not Brady guys. Ron Jeremy is Sam the Butcher and Lynn LeMay perfectly nails the role of Alice the Maid. Evan Stone plays pop idol Danny Jones with funny man Lu Bricate as the perverted plumber.
Check out Not the Bradys XXX Part 2 (Marcia Marcia Marcia) Saturday night, August 1st at 10PM (East Coast and West Coast) on Playboy TV.
For more info and trailers on X-Plays funny movies check out www.sitcums.com.
Wholesale DVD sales: David Diamond, Hustler Video, (888) 249-3523, email@example.com
For worldwide broadcast rights contact Marc Bruder at CED (310) 829-2222 X10 email@example.com.
For media inquiries and interview requests contact Kristin Spillers at LFP firstname.lastname@example.com.
Nikki Phoenix Album Released
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Tasha Reign Grads UCLA
Tera Patrick Hosts Vivid Radio
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Traci Bryant Goes Legal
CET Free Panel Month
Miss LA Karaoke XXX
Freedom Acres Location
Summer Lovers
Nikki Delano at Centerfolds
Karen Summer Returns
Advertise on AINews
Cytherea Auctions Fan Scene
Evil Pin-Ups Karaoke XXX
Monique Alexander in Houston
Reader Comments on Adult Industry
Tribute to Christian Mann
This week on RNSU
TTS Welcomes Bobi & Jen
Sheila Marie on Reality TV
Testing the Waters
Cutting Edge Changes Staff
Tweets = Cash with PornPitch
Proud Parents ~ Reviewer Rated
RNSU July 17
Next Day Test in LV
Condomless Sex
The Goddess Lives
A Legend Looks Back
Nikki Phoenix Hosts Palomino
RNSU Thurs July 10
Nikki Delano at Crazy Horse
Resurgence of the Goddess
Pornstar Graduates Law School
July 3 Rock-N-SeXXXy-Uncencored
More on Belle Knox
Morgan Del Ray Karaoke XXX
The Temptation of Eve ~ Reviewer Rated
Cumisha Amado on Vivid Radio
Yoga for Lovers
She's Judas & Available
Nikki Delano on Jukeboxx
Lapdance Lingerie in Neighbors
XRCO Welcomes Rich Hansen
IIM Party June 13
Hustler EDM Maniac Party
Layla Price Stars
Julia Sands Karaoke XXX
Susana Molina in Baci Lingerie
Fetish Con Dates
Porn's Greatest Star
James Deen June Promo
Exxxotica Exhibitors Lining Up
AdultVerifiedVideoChat iPad Contest
Sunny Leone Hosts Splitsvilla
Porn Star Game Night
Camming Con Moves Dates
Discount Club Owners Expo Tickets
Teal Conrad at Sapphire NYC
Exquisite Distributes DDF
Cherie Deville Returns
Alana Evans at WonderCon
Risque Starr Sisters Parties
Natasha Voya PSK
The Sexual Liberation of Anna Lee ~ Reviewer Rated
Carter Cruise at Exxxotica
Belle Knox at Exxxotica
Rock'N'SeXXXy & Hustler
Puma Swede Opens Desire
Nikki Phoenix XRCO Nom
Maddy O'Reilly is Slutwoman
Alex Chance jGrrl
Tony Batman Conquers LA
Alexa Aimes NYC Tour
2014 AVN News Rack Part 2
Roxanne Rae Available
Minka Karaoke XXX
Rio Lee Heads Cherry Pimps
Immoral Mayhem
XRCO Sponsorship Opportunities
Rotten Hosting Vivid Radio
Cherie Deville Available
Tony Batman Crazy Appearances
Inside The Industry 03/19/2014
Chanel Preston Interview
Alicia Silver Productions Content
Adrianna Luna Dance Dates
Entertainment is Entertainment is Entertainment
Powersville Re-Energized
XRCO Awards Nominations
Summer Brielle Elegant Angel
Damsels in Distress Released
Damsels in Distress Live
Madison Christmas Spectaculars
TSA Explosives Test on Ryder
Bailey Blue is The Animal
LFC/WalMart Deal
Free Vegas Weddings
Wedding Night Porn
Sunny Lane in Feature Movie
Capri Cavanni Releases
Ryder Completes Grease XXX
Love Boat XXX Song
Capri Cavanni in Love Boat XXX
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Love Boat XXX Parody
CineKink in Chicago
Screening - Risky Business
Hollywood Undead Video
A&E Announces Grease XXX Cast
New Alexis Golden DVD
Ryder Directs Grease XXX
Adult Film Industry Documentary Screening
Britney Amber NightMoves Nom
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Oz XXX Trailer Released
Lea Lexis in New Voracious
Berlusconi Sex Tape Sale
Grindhouse Premieres That's Sexploitation!
Wow! That Cock is Huge!
Gamelink, Elegant Exclusive
Sex in Venice
Angelina Castro Reality Series
Grindhouse Fest Tuesday
Public Sex, Private Lives Premieres
Capri Cavanni on Fire
Farrah Superstar Airs
Farrah Superstar: Backdoor Teen Mom
Brandy Aniston to XRCO
Lucky Devil at XRCO
X-Play XRCO Sponsor
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Upcoming Brandy Aniston Releases
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Farrah Abraham Sex Tape
2013 Feminist Porn Award Winners
Christie Stevens Psycho Thriller
XRCO Nominates Meow
Adrianna Luna XRCO Nomination
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Film News Section Index


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If you have ever wondered why gamers are so desperate to get their hands on free Xbox 360 games, the answer is not hard to find. The problem is the skyrocketing cost of the gaming habit for today's hard-pressed consumers.
When gamers tire of a game, or have played it to its full extent, there is a natural tendency to look for excitement in a brand new game. Of course, this soon works out expensive, so eventually many gamers consider performing a hardware "mod" to their console, in order to allow the insertion of counterfeit copied games that would otherwise be rejected by the Xbox. To be fair, it is quite easy to perform such a "mod", but if you go ahead with it you will invalidate your official warranty.
Downloading free Xbox 360 games from websites is tempting for many Xbox fans as it allows you to keep up with new games, even when your pockets are empty. The stumbling block is you could fall foul of the long arm of the law. It is a known fact that the authorities are looking to crack down on piracy and copyright infringement, and this extends to ordinary downloaders not just website bosses. When you download free games, don't make the mistake of thinking your actions can't be tracked.
If you prefer to keep within the law, you can obtain free Xbox 360 games by earning rewards through purchases on legitimate websites. Such rewards do not come entirely free, but at least you can relax in the knowledge you will not get in trouble.
If you have ever wondered why gamers are so desperate to get their hands on free Xbox 360 games, the answer is not hard to find. The problem is the skyrocketing cost of the gaming habit for today's hard-pressed consumers.
With the recession in full swing and economic conditions worsening by the month, never has there been a better time to look for a cheap Xbox offer that can save you a big chunk of change.
Although the latest Xbox 360 is acknowledged to be a great performer, there are still lots of gamers who have not taken the plunge and upgraded their ancient machines. This is a factor that stems from economic woes and uncertainty, and there doesn't look to be a likely solution to that problem any time soon.
However, one piece of good news is that canny gamesters can lock on to a website deal that will deliver them a cheap Xbox in return for satisfying website terms and conditions. The deal is not at all hard to find as all you have to do is to enter the correct search terms on Google.
It should be stressed that this is not a free Xbox giveaway as in previous times, but a generous deal that effectively undercuts store and mall prices by a mile. You will be required to outlay some cash but the Xbox 360 you will get will cost you a lot less than the store price.
To get yourself one of these cheap Xboxes, you must register as a participant on the website. After that, your next requirement is to try out various subscriptions and other offers available on the site. These transactions attract rewards "points" or "credits", which can be redeemed against the purchase of a cheap Xbox.
Grabbing a free Xbox is surely the most attractive prize available on the internet right now. To snag such a beauty, all you have to do is sign up on a website and complete a few trial offers. What could be better than that?
For anyone still gaming on an old-style Xbox, surely the time has come to send this monster to the junkyard where it belongs? A fine machine in its day, the old Microsoft Xbox cannot compete with the latest consoles and their super-fast gameplay.
However, the stumbling block for many people has to be the matter of the top dollar price being charged for the new Xbox at stores and malls up and down this great country. But what if you could bypass the sales trap of the mall and instead snag a brand new free Xbox in a generous website initiative?
To be fair, you may be doubtful that it is possible to come away with such a stupendous reward, and that this offer cannot really be genuine. Although such caution is a mark of wisdom, in this case you should take a look at the facts. Once you do, you will start singing a different tune and you will likely join the line for this remarkable giveaway.
Let's get one thing straight, though, which is that to get your free console, you must meet all the terms and conditions and do everything the website requires of you. Once you understand this, you will be well on your way to snagging a free Xbox!
Sometimes good luck comes in waves. Right now, when folks are suffering badly in this awful recession, website offers are proving to be something of a lucky charm from the consumer point of view. As an example, gamers looking to upgrade their consoles can get a free Xbox 360 in an astounding website deal. This is a first come, first served, limited time deal, so read on to find out how you can be a part of it.
Sky high prices have no place in the current climate, but for some reason malls and stores persist with them. All that does is drive buyers onto the internet, which is in fact the ideal solution all round, because online is where the best deals are, without question. Websites, not malls, are the ones coming through with the really super deals. If you play your cards correctly, you can sign up with a website and be rewarded with money-off vouchers with which you can get a free Xbox 360!
To get your free console, you have to buy things or at least try out offers. Nothing ventured, nothing gained is the motto here. You must understand that you have to show willing. No one in their right mind is going to gift you a brand new Xbox unless you do something to earn it.
If you already possess an Xbox, perhaps you don't need a new one. But it's a sure bet you like to keep up with the new release games. In this day and age, who can afford that at $50 a pop, let alone blowing $200 a month on games? But the beauty of today's online offers is that you can get cheap Xbox360 games as well, not to mention all kinds of freebies and discounts. You would scarcely believe how easy it is to get cheap Xbox360 games in these online deals.


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I'm a 26 year old female from Colorado. I have a bachelor's degree in Psychology with a minor in Criminal Justice. I also have a master's degree in Criminal Justice.
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April 29 2012
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White pants (by Alexandra Per)
I really like the color palette — the earthly pastels and golds; the outfit seems very chic and feminine. It blurs the...


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Reptile Smile; a succession of varied small tufa handholds and sketchy foot friction makes this harder than Cakewalk
© silhouette, Jul 2005
Route: Reptile Smile
Climbers: Roger
Camera used: minolta dimage


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The United States Border Patrol's Wellton Station arrested six Mexican nationals on Saturday. They were located on Interstate-Eight near the 98 mile marker, smuggling 270-pounds of marijuana valued at over $135,000. The men and the drugs were turned over to the Maricopa County Sheriff's Office. Read More »
Author Archives: gregrusso
City To Provide Informational Meeting On New Recycling Program
Representatives from the City of Yuma and Allied Waste will provide an information session regarding the City's curbside recycling program Wednesday, July 24th at 5pm in Room 190 of the Yuma City Hall. This information session is designed as an opportunity for residents to get direct information regarding the service and how it may affect them, as well as to ... Read More »
Board Of Supervisors Approves New Trucks For Sheriff's Office
The Yuma County Board of Supervisors approved the purchase of several vehicles for the Yuma County Sheriff's Office on Monday. The Yuma Sun is reporting the county is opting to purchase the six Ford F-150 trucks from an out-of-town dealer in Phoenix. County Supervisor Russell McCloud said it bothers him that a local dealer was not used to purchase the ... Read More »
Family Seeks Adventure At National Parks This Summer
It is not just a vacation – it is an adventure for one family traveling through the Four Corners states this week. The family of Maite Arce has made it a mission to discover national parks and monuments this summer – and to encourage other Hispanic families to join them. Along the way, Arce says she, her husband and ... Read More »
Board Of Supervisors To Consider New Trucks For Sheriff's Office
The Yuma County Board of Supervisors will meet this morning at 9am. A request from the Yuma County Sheriff's Office for the purchase of several Ford F-150 pickups will be considered. The six trucks from Chapman Ford are to cost no more than $175,000. The meeting will be held at the county offices in downtown Yuma. Read More »
Weeklong Academy Prepares Yuma Teens For A Career In Law Enforcement
The Yuma County Sheriff's Office once again is hosting the Yuma County Law Enforcement Explorer Academy and are holding a seven-day program educating youth about the conduct needed and career opportunities with law enforcement. 30 are participating this year with representatives from the Yuma County Sheriff's Office, the Yuma Police Department, the Somerton Police Department, the San Luis Police Department and ... Read More »
Investigation Continues In Officer Involved Shooting
The Yuma County Sheriff's Office is continuing their investigation of the shooting of 42-year-old Rafael Salas Adame last week. Police say the weapon in Adame's possession was a stolen firearm. Deputies spotted Adame in a field along Avenue Seven-E and approached him on foot. While approaching Adame, Deputies witnessed him pulling a handgun from his waist or pocket area and pointing ... Read More »
Ribbon Cutting To Celebrate Completion Of Avenue 3E Bridge Widening
The widening of the Avenue 3E Bridge is complete and the Arizona Department of Transportation will celebrate by holding a ribbon cutting on Tuesday, one month ahead of schedule. The event will be held at 9am. Road crews will return in the next few weeks to mark permanent lines on the roadway. Read More »
Former Yuma Citizen Of The Year Remembered
Former Citizen of the Year Frank Cooper has died. The Yuma Sun reports the 98-year-old Cooper died Friday. Frank and his wife – Patricia Cooper – were co-named the Citizen of the Year in 2008 by the Yuma Sun. Frank managed several different retail businesses in Yuma and then he and his second wife Patricia were very involved in community ... Read More »
Volunteers Receive Training To Help Monitor Arizona's Wilderness
The understaffed United States Forest Service is getting more help in monitoring more than one-million acres of Arizona wilderness. Over the weekend, another 30 volunteers for the Arizona Wilderness Coalition stewardship program received training to begin monitoring ecological and recreational conditions in the state's wild areas. The Coalition's Sam Frank says it is a chance for people to give ... Read More »


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Can anyone advice on what RAM to get for a HP ProLiant DL 380 G6 server ?
Wondering what other people use in their servers? ECC? Buffered?
I have @Millgate waiting for me to say what RAM I want to buy, but struggling to pick. Want to to get 4gb DIMS and according to the server specs they need to be 1333mhz. I cant seem to find out if the server uses double or triple channel and a little unsure if this effects what RAM I can buy?
Also, do you buy specifically labelled server ram for your servers or standard desktop ram? Server RAM is 2 or 3 times more expensive, but I guess that's because it has ECC and buffered.


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So, I'm confused. Actually, no I'm not. I know exactly what is going on. What we have is what I may start calling, "narrative building." Watch this video. Now this video is good for the selection Fox clips. Cenk Uygur's commentary is good enough. Now, I am opposed to any mingling of politics and religion, but let's compare say the potential situation in Egypt with the laws of one of our allies, Pakistan. In Pakistan there are anti-blasphemy laws You are not allowed to insult Islam in Pakistan. The maximum penalty for blasphemy, though rarely enforced, is death. In Egypt, we have a democratic revolution in which a strongly religious party will likely play a part in whatever new form of government arises from the current mess. This is unfortunate, but not very different from other countries in the region that we support.
Fundamental human rights are egregiously denied in Pakistan. A child could be executed for blasphemy. Barely a word is spoken by Fox News because they don't give a damn about human rights. They care about the narrative. Talking about human rights violation by our allies does not fit their narrative. The narrative says that challenges to our current foreign policy, particularly as it pertains to Israel, are bad. It doesn't matter if the challenge comes from the lips of the people. Notice talk of spreading democracy ceases when it is one of our dictatorial allies that is being overthrown.
What we have in Egypt is a democratic revolution. Mubarak has been, for all intents and purposes, a dictator. Fox hopes to push public opinion against a free Egypt so that the White House is forced to either aid Mubarak or at the very least to avoid supporting the democratic revolt Despots and theocratical laws are fine when it suits the conservative US foreign policy agenda.
I don't know what else to say. Why isn't the sieve that Fox pours it's "news" through obvious to everyone?


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Topics :: memorabilia
- 1 thru 6 of 6
Debbie Reynolds' Auctions Hollywood Memorabilia
By Winnie McCroy | Saturday May 10, 2014
On May 17 and 18, legendary screen actress Debbie Reynolds will hold the third and final auction of her impressive catalog of Hollywood memorabilia, featuring treasures from virtually every discipline in movie making.
Hassehoff Memorabilia on the Auction Block
By Matthew Wexler | Tuesday Mar 4, 2014
Discover hidden treasures from your favorite celebrities on "Celebrity Home Raiders" along with the chance to pick up a few signature pieces from David Hasselhoff's private collection, including KITT from "Knight Rider."
Largest Signed Baseball Collection on Display
By Tamara Lush | Wednesday Oct 23, 2013
A collection of signed baseball memorabilia with an estimated value of $2 to $3 million is now on display at the St. Petersburg Museum of History in Florida.
Unlocking the Treasures of Wolfgang's Vault
By EDGE | Friday Mar 15, 2013
Looking for a unique piece of collectible artwork to spice up that boring white wall? Forget IKEA or the starving artist sale at your local Holiday Inn. Instead, consider the 25 million-item collection of Wolfgang's Vault.
JFK Memorabilia Hits the Auction Block
By Rodrique Ngowi | Wednesday Feb 6, 2013
The family of a former special assistant to President John F. Kennedy is auctioning hundreds of photographs, documents, gifts and other memorabilia that once belonged to the late president.
TV Memorabilia Needs a Home
By John Rogers | Monday Jan 7, 2013
A former Hollywood joke writer gets serious about his collection of some of TV's greatest artifacts.
- 1 thru 6 of 6


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IIT Physics Concepts: Understanding the difference between Static and Kinetic friction
Newton's law problems involving friction forces are common on IIT-JEE and AIEEE exam but if you are not careful you will make a classic mistake which will cost you some easy marks.
Calculating the Friction force – Yes more precisely the Kinetic Friction Force
In this article, I will like to dwell in more detail on the calculation of the friction force in various problems. Though calculation of friction force is really simple, many mistakes made in examinations are due to the inability to calculate the friction force. Consider the example illustrated in the example below. A block of weight w is being pulled with a force F applied to a rope which makes an angle a with the horizontal; the coefficient of friction is k. Find the force of sliding friction. How will you go about it?
It's really simple the friction force is = kN, where k is the friction co-efficient and N is the normal force. Please note N = mg= w in this case.
Some student directly write the expression for friction force as = kw
It is worth noting that, In a particular case, the weight and the normal reaction may be equal to each other, but, in genera!, they are entirely different forces. Consider the example I proposed. The forces applied to the body (the block) are the weight w = mg, normal reaction N, force of sliding friction and the tension F of the rope (see Fig. 2). We resolve force F into its vertical (F sin a) and horizontal (F cos a) components. All forces acting in the vertical direction counterbalance one another. This enables us to find the normal reaction:
N = w -F sina
As you can see, this force is not equal to the weight of the block, but is less by the amount F sin a. physically; this is what should be expected, because the taut rope, being pulled at an angle upwards seems to "raise" the sled somewhat. This reduces the force with which the block bears on the surface and thereby the normal reaction as well. So, in this case,
Friction force =k (w- Fsina)
If the rope were horizontal (a =0) , then instead of equation we would have N=w, from which it follows that Fr=kw.
"This is quite a common error of examinees who attempt to treat the force of sliding friction as the product of the coefficient of friction by the weight and not by the normal reaction. Try to avoid such mistakes in the exam."
Difference between Kinetic and Static Friction
So far we have been dealing with the force of kinetic friction. Now let us consider static friction. This has certain specific features to which students do not always pay sufficient attention. Take the following example. A body is at rest on a horizontal surface and is acted on by a horizontal force F which tends to move the body. How great do you think the friction force will be in this case?
If the body rests on a horizontal plane and force is horizontal, then N=P. Then it follows that the friction force equals kw. If you thought so, then you have made a typical mistake by confusing the forces of kinetic and static friction. If the body was sliding al<mg the plane, your answer would be correct. But here the body is at rest. Hence it is necessary that all forces applied to the body counterbalance one another. Four forces act on the body: the weight P, normal reaction N, force F and the force of static friction Fr (see diagram). The vertical forces w and N counterbalance each other. So should the horizontal forces F and Friction force Therefore
Frictional Force = F
It follows that the force of static friction depends on the external force tending to move the body, and the force of static friction increases with the force F. It does not increase infinitely, however. The force of static friction reaches a maximum value:
Friction force (Static) Max = Ko (N)
Coefficient ko slightly exceeds coefficient k which characterizes, according to equation the force of sliding friction. As soon as the external force F reaches the value koN, the body begins to slide. At this value, coefficient ko becomes equal to
k, and so the friction force is reduced somewhat. Upon further increase of force F, the friction force (now the force of kinetic friction) ceases to increase further (until very high velocities are attained), and the body travels with gradually increasing acceleration. The inability of many examinees to determine the friction force is disclosed by the following rather simple question: what is the friction force when a body of weight w is at rest on an 'inclined plane with an angle of inclination a? One hears a variety of incorrect answers. Some say that the friction force equals kw, and others that' it equals kN=kw cos(a)
Since the body is at rest, we have to deal with the force of static friction. It should be found from the condition of equilibrium of forces acting along the inclined plane. There are two such forces in our case: the friction force FIr and the sliding force Wsin(a) acting downward along the plane. Therefore, the correct frictional force is Wsin(a)
Let us now consider another problem: A load of mass m lies on a body of mass M; the maximum force of static friction between the two is characterized by the coefficient ko and there is no friction between the body and the earth. Find the minimum force F applied to the body at which the load will begin to slide along it.
First I shall assume that force F is sufficiently small, so that the load will not slide along the body. Then the two bodies will acquire the acceleration:
A = F / (m+M)
Now, what force will this acceleration impart to the load?
It will be subjected to the force of static friction Fr by the acceleration. Thus
Fr= ma= Fm/ (m+M)
It follows that with an increase in force F, the force of static friction Fr also increases. It cannot, however, increase infinitely.
Its maximum value is Fr Max = koN = komg
Consequently, the maximum value of force F. at which the two bodies can still travel together as an integral unit is determined from the condition
Komg = Fm/ (M+m)
From which
F = (M + m) kog
This, then, is the minimum force at which the load begins to slide along the body.
Summary: We take friction force Fr to behave as follows:
When bodies are not in relative motion,
0 <= Fr <=kN
Fr opposes the motion that would occur in its absence.
For bodies in relative motion,
Fr = kN
Fr is directed opposite to the relative velocity.
I will post problems testing this concept later.
Thanks for reading and do comment.


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Well there is a difference woth a game with a good story, and a game with a good story mode. So Im going to list the ones with a good story mode:
MGS (but that can be REALLY tough to get into and understand)
Resistance 3 (just #3, its really good, the story surprised everyone)
Spec Ops the Line
Portal 2 (everyone should play this game, I dont understand why anyone wouldnt play this game)
Killzone 3
Farcry 3 (i didnt really like it that much, but lots of people thought it was GOTY last year, so I guess its worth it)
(but obviously in most cases, a game with a good story mode, also means it has a good story too. Sometimes the story is throw away but the campaing is still really good)


text: Robin Thicke ft. Jay-Z – Meiplé Like Tweet +1 IHHM Posted on November 9, 2009 Category: Audio, Free Music Downloads, Music (Legacy Category) Another one from Robin Thicke titled Meiplé featuring Jay-Z, check it out. Download:Robin Thicke ft. Jay-Z – Meiplé IHHM About: iHipHopMusic.com is brought to you by Glenton Samuels aka Chozen, CEO & Founder of Covanant LLC. Follow Me: Instagram / Twitter / Facebook / Google+ / Jay-Z Robin Thicke Related Content Jeezy – Seen It All (feat. JAY Z) DJ Khaled – They Don't Love You No More [Video] Solange Attacks Jay-Z While Beyonce Watches Jay Z & Beyonce On The Run Tour (Announce & Tour Dates) DJ Khaled – They Don't Love You No More (feat. Jay Z, Rick Ross, Meek Mill & French Montana) JAY Z & Beyoncé Planning 20-Stadium For The Summer Latest Chatter Send me a pic of that pussy... Antonio Woodard | Read More Right! Love your self people Nice song hiphop... erikonez | Read More


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Ahh, here's another fantastic deal for a massive LCD, only this one is LED backlit. The Samsung UN55B8000 rocks a 1920×1080 resolution, 4x HDMI ports, LED backlighting, 2x USB input, Internet connectivity, 2ms response time and 2GB of on board storage.
They've got it for $2,499 – $550 coupon (UN55B8000) + free ship = $1,949 delivered!
Don't forget their $550 coupon: UN55B8000 (expires: soon)


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More Great News About Wine
Will the good news about wine ever stop? According to a study on the health benefits of red wine, your body could receive the same benefits from drinking wine as hitting the gym for an entire hour.
Will the good news about wine ever stop? According to a study on the health benefits of red wine, your body could receive the same benefits from drinking wine as hitting the gym for an entire hour.
Some U of M students were victim of a phone scam going around and may possibly still be making it's way through campus.
Things you should know before you go.
Someone stole a trailer with that was hauling 35,000 lbs of raw chicken. It was found at a Town Pump in Wye.
Convicted child sex offender Donald Gary Town appeared in Missoula Justice Court on Wednesday via video from the Missoula County Jail to hear charges that he attempted to lure who he thought was a 14 year-old boy for sex.
Students at Florence school used to eat at a cafeteria located in the old gym, but after a two students stuffed a wig and some paper towels into a toilet on Saturday, the entire lunchroom has been displaced.
While on tour stop in Hawaii, a hardworking Miranda Lambert thankfully got a little time for some R&R. The singer hit the beach and showed off her bangin' beach bod.
On Wednesday, Mayor John Engen met with representatives from Algonquin Power and Utilities of Ontario, Canada, to discuss their mutual interest in acquiring Missoula's Mountain Water Company.
The Missoula Softball Association along with sports groups from soccer, rugby, lacrosse, ultimate and pickleball along with bikers and joggers are coming together to walk in this year's UM Home coming Parade.
It's been a long time coming, but Garth Brooks will soon return to Minnesota, revealing his first tour dates in the Land 'O Lakes in over 16 years. And his fans will be thrilled to see him ... don'tcha know?
Loretta Phillips Stamos, the mother of John Stamos, has died, the actor announced in a post Tuesday. She was 75, according to Stamos.
This is my "lunch bag." Insulated and meant for sammiches and such. And while a sandwich or two has made the trip in this bag, it's become a carry-all and I'm not sure how! Yes honey, I get your heavy purse now


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Human-alien encounters
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A major name in the genre, with a nearly 40 year presence in the genre she's written a wide variety of science fiction and fantasy.
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Cheryh deftly balances alien psychology and human vanities in a character caught between being human and part of an alien race
Thought I'd check out Cherryh's work but this isn't the book for that... many volumes' worth of back story out there. I'll have to find the 1st book in one of her series and see if it interests me.
It's always a good feeling when a new Foreigner book comes out and I get to immerse myself in this world and its characters once more. That said, a bit too much talk and not enough action in this one, although from the point of view of the main character, leading a diplomat's life of committees, reports and formal functions probably makes a refreshing break from being shot at. Plenty of tension about the activities of the Assassins' Guild, but mostly offstage. The adventures of young Cajeiri, restless and bored with the restrictions of being a politician's son, stole the show in this one.
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There was no knowing whether they were going to attend a formal dinner tonight – or a firefight.
A cannon shot from a heaving deck and a dish of berries: both had caused the city to change hands.
the old man, who detested humans and every variance from tradition, was insatiably curious about what he deplored.
One should never, ever check the general mail just before bed. It only led to things one did not wish to know and questions that would keep one from honest sleep.
Court bores him, and boredom will turn him sour and warp him. I _know_ this boy . . . I _was_ such a boy.
The space program had brought letters from the certifiably confused, who were convinced that the atmosphere could be punctured, letting all the air out . . .
he was mad because he wanted the world rolled back several hundred years, before telephones, television, computers, and humans falling out of the heavens.
He had _so_ wanted a cat or a dog. Or a dinosaur. Just a little one.
One's heart beat a little faster. Definitely. Even after a trip on a starship, these landings at the mercy of a planet's unforgiving mass, involving so much support, involving weather, involving very high-velocity machinery, never became entirely routine.
The news service, we are told, has carried so much rumor about this agreement that truth about it will be news indeed.
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Shedding Light on the Cloud: Defining Clouds and Best Practices
Paul Weiss provides a step-by-step overview and comparison of on-premise, public, and hybrid clouds, explaining how to select the right cloud model.
Cloud Security or: How I Learned to Stop Worrying and Love the Cloud
While Cloud Computing offers increased business agility and reduced cost, many are worried about security: loss of control and lack of confidentiality. Presented by Alon Hazy and Jakob Illeborg Pagter, this talk looks at the threat landscape, then examines how to secure cloud solutions today and in the future.


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Home >> Posts >> Ason Productions presents: Porsche Foxx @Porsche_Foxx
See why beautiful Porsche Foxx is one of Miami's finest in her video with Ason Productions.
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Anyone have any ideas for what I can do to improve my lockout here? I always seem to have a lot of trouble with the last inch or two
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Anyone have any ideas for what I can do to improve my lockout here? I always seem to have a lot of trouble with the last inch or two
rack pullz
Rack pulls or block pulls. Also when the bar starts to pass your knees try to throw your hips forward.
Rack pulls, like the guys above said.
Also, the glutes are heavily involved in the lock out. I never stop advocating glute activation work (google it, if you don't already know what I'm talking about). Who knows, maybe a few sets of glute bridges before you max it is all it takes.
glute bridges/BB hip thrusts maybe? There was a really good DL article not too long ago over here...
edit: I stopped being lazy
Og, I know I said it in your journal, but I really think it is just a matter of warming up to this weight. You pulled 560 lbs right before that, and the attempt before that off the top of my head was 525? Then you pulled 570 after right? Just a matter of getting stronger and training smarter. Rack pulls won't hurt obviously, but your lockout is not such a weak point right now where it needs to be trained specifically. Just continue with what you are doing, and you are going to blow past 600 in the next month or so.


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