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Dann Adams
President U.S. Information Solutions
Updated On : Jun 12, 2014
P.O. Box 740241
Atlanta, GA 30374
HQ Phone: 404-885-8000
Email format for @equifax.com
Direct Phone : Not Available
5000 - 9999
> 1 Billion
Services->Other Biz Services
SIC Code:
7389 - Business Services, Nec
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Catherine Zeta-Jones and Michael Douglas Scuffle With Paparazzi
What a disastrous ending to what seemed to be a lovely day for the family. Catherine had her husband and children alongside her as she received the honor of being named Commander of the Order of the British Empire from Prince Charles earlier in the day for her accomplishments in film and her work with charities.
Get a closer look at the scuffle after the jump!
- Filed under:
- Michael Douglas -
- Catherine Zeta-Jones -
- Photos
- Saturday 26 FebruaryHigh Rank Vote downVote upReport this
one thing is to snap a photo from a relative acceptable distance.another is to get in people's faces and act like these savages do.they're so hungry for an exclusive shot they'd do just about anything to get it.even put people's lives in danger.
c'mon these people have families/children too you know!.could you imagine how it'be like to have all these paparazzi sourrounding you like a pack of hungry hyenas snaping a hundred photos a second ?idk about you.but i wouldn't be able to take it.specially with all those flashing lights on my face.f' that!.
and then for what? so the photos end up printed on some tabloid magazine with gossip and trash? idk how anyone would want to be famous with all this crazyness going on.the paparazzi is definately out of control.
- Sunday 27 FebruaryBy Grace
Hey if the paparazzi got in my face like that,I'd kick their A also. You go Catherine and Michael!
- Sunday 27 FebruaryBy Grace
Hey if the paparazzi got up in my face, I'd kick their A also. You go Catherine and Michael!
- Sunday 27 February
It's a well-known fact that the papparazzo are leeches and nightcrawlers. Lokk at how they hounded Princess Diana and Dodi on the night they died. Sheesh!
- Monday 28 FebruaryBy billy
Its a shame Michael or Catherine did not have a baseball bat at the time.
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https://www.facebook.com/TheDarkKnightRisesUK https://twitter.com/#!/TDKRMovieUK "The Dark Knight Rises" in theatres July 20. Warner Bros. Pictures' and Legendary Pictures' "The Dark Knight Rises" is the epic conclusion to filmmaker Christopher Nolan's Batman trilogy. Leading an all-star international cast, Oscar (R) winner Christian Bale ("The Fighter") again plays the dual role of Bruce Wayne/Batman. The film also stars Anne Hathaway, as Selina Kyle; Tom Hardy, as Bane; Oscar (R) winner Marion Cotillard ("La Vie En Rose"), as Miranda Tate; and Joseph Gordon-Levitt, as John Blake. Returning to the main cast, Oscar (R) winner Michael Caine ("The Cider House Rules") plays Alfred; Gary Oldman is Commissioner Gordan; and Oscar (R) winner Morgan Freeman ("Million Dollar Baby") reprises the role of Lucius Fox.


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Wadi Rum, Jordan
Wadi Rum , 71811 Wadi Rum, Jordan – Show map
Excellent location – rated 9.4/10! (score from 53 reviews)
Rated by guests after their stay at Bedouin Advisor Camp.
Low rates
No booking fees • Save money! Best price guarantee — enter dates to see these prices!
23 properties in Wadi Rum
Including hotels, apartments, villas and more.
53 verified reviews
We verify all reviews from guests who have stayed at Bedouin Advisor Camp. Find out more.
They speak your language
Bedouin Advisor Camp's staff speaks: English, Arabic
Booking is safe
When you book with us your details are protected by a secure connection.
BBQ Facilities
Hiking, Horseback Riding
Food & Drink
No internet access available.
Public parking is available at a location nearby (reservation is not needed) and charges apply.
Packed Lunches, Car Rental, 24-Hour Front Desk, Tour Desk
English, Arabic
Cancellation and prepayment policies vary according to room type. Please enter the dates of your stay and check what conditions apply to your preferred room.
Children and Extra Beds
All children are welcome.
One child under 5 years is charged 50 % of the room stay per night in a crib.
One older child or adult is charged 100 % of the room stay per night in an extra bed.
The maximum number of cribs in a room is 1.
The maximum number of extra beds in a room is 1.
Additional fees are not calculated automatically in the total cost and will have to be paid for separately during your stay.
Pets are not allowed.
Cash only
This property only accepts cash payments.
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Based on 53 reviews
Value for money
Show reviews from:
In the heart of Wadi Rum, this Bedouin camp and rest area offers a variety of accommodations. It features a seasonal outdoor pool, and traditional evening campfires and barbecues.
Score from 7 reviews Good
Situated in a stunning canyon in the Wadi Rum Nature Preserve, Rahayeb Camp offers a traditional Bedouin experience.
Score from 120 reviews Good
The camp is inside the protected area of Wadi Rum, 7 miles from Rum village. It is beneath a rock face and features Bedouin tents with beds and shared bathrooms.
Score from 106 reviews Very good
Situated in Wadi Rum Desert, this camp offers guests a traditional Bedouin camping experience. It has Bedouin-style tents and shared bathrooms. Free Wi-Fi is available in public areas.
Score from 37 reviews Very good
Amazing views and sites.
Take a torch and towel.
Wadi Rum is a place that must be experienced by every traveller in Jordan. The tall rocks and desert landscape are absolutely wonderful and we had a great tour of the place with Bedouin Advisor Camp's Eid covering its many interesting places. It was a fabulous experience overall.
We were out in the desert so I guess the buffet food options would be limited but I still feel there could be a little more to the dinner than what we had. The desert tent has no electricity so during summer you need to open the vents to let the air in - only thing is the vents could also bring in insects of all types. Perhaps putting up a mesh net wouldn't be such a bad idea.
only the desert. We hate the camp and the staff.
Of corse it was a camp and i did not expect a lot of confort. However they joined guests from different camps in only one. So we do not know in which camp we stayed. The bathroom stank a lot, we could not use it (we used the desert). There were no sheets on the beds. There was no family living there or hosting us, just a couple of guys that were guides.
Right from the start I gave Ayesh a call. It was a bit at the last moment, but know worries there. We told him which bus we were arriving on and he arranged for a fixed price taxi to pick us up in Aqaba. Then when we arrived at his house he welcomed us and found out a little about what we'd like to do. After that it was a great adventure & so easy to organise. I would recommend this to anyone!
Excellent jeep tour with narration of sights by Salem, our driver. Excellent evening meal and breakfast. Comfortable accommodations in beautiful nighttime setting under the stars.
Expected more background information and education about Bedouin lifestyle
Very good guides.
This was an excellent choice for visiting Wadi Rum.From start to finish the guides couldn't have been more helpful.The price was sorted out straight away and was very reasonable.We hadn't had lunch when we arrived and were invited back to the owners house for lunch.The bathroom facilities were basic but clean and you are in the middle of Wadi Rum.The beds were clean and sheets smelt fresh.It was an amazing experience.The guides were professional ,friendly and made us feel very safe.Fantastic book with these guys and you wont be disappointed.
Solo traveler
Tents and facilities are comfortable for desert standards, staff are friendly, dinner (extra) was delicious, breakfast is good, option to sleep under the star
Difficult to arrange camel and trekking tours unless in a group (I did do the jeep tour, but would love an option where solo travellers can be combined with other camps)
Everything!! The 4x4 jeep tour is a must. Our guide Suliman was fantastic, funny, and had a great command of english to explain the history of wadi rum and the bedouin lifestyle. Considering this was in the desert, our tents were great and we had a solid nights rest; beds were provided. The food was also pretty good and we enjoyed the music and explanation of the bedouin lifestyle over tea and star gazing. All in all, everything was well organized and one of our favourite day's in Jordan.
No candles. No water for families. No milk for children. The breakfat was really very poor, no milk no coffee (only Nescafe). The toilets were fair but could be better in terms of cleanliness The transportation from the village to the camp was in an outdated and unconfortanle pickup. No animation during the night.
Nice meal in the evening chatting away with the bedouins. Great scenary.
Don't trust the Google maps location. Look for the Wadi Rum visitor centre.
Wonderful location, delicious food and a great crew!
Very friendly family that can get you to discover the whole wadi rum area. The scenery in the morning is excellent. Eveving by the fire was also good.
The most friendly "staff" i have ever seen! It was a great day and a funny evening in the desert! It was a really great pleasure. Of course you are in the désert and you cannot have all the facilities...but once you are aware of it, you can be confident in Ayesh team!
Nothing. Once again it was a great expérience...
It was what was expected for a camp experience such as open air toilets and showers. Bed was comfortable. Dinner was tasty. Staff was friendly
Thought towels would be provided
Wonderful friendly, welcoming, and entertaining Bedouin people, fantastic; whole desert trip incl. sunset, cooking excellent lunch and dinner for us; sitting around the fire with tea and listening to Bedouin stories...nice location behind the big rock with good walking opportunities around
Nothing to dislike.... just don´t expect 5-star hotel facilities - this is camping...and we found they have excellent facilities considering it´s in the desert
The opportunity to spend a night in Wadi Rum was magic, the food was terrific, the sunset breathtaking, and we fell in love with the camels. This was a family vacation we will never forget!
I was with my family (wife and daughter) a guest of the Bedouin Advisor camp this week. An absolutely great experience which I would recommend to anyone. Night and Stars are magical in Wadi Rum, and we also spend , as only guests that night, a great night with Ayesh and Eid and their family in the Advisor Camp.
The Wadi is a wonderful place, sunrise, sunset and starred nights are unforgettable. The people attending the cam were wonderful. Thanks Eid, Muhamad and others.
A memory I will cherish forever!!!Such an amazing experience of the Bedouin life! The setting in the tents in the middle of Wadi Rum with an amazing view (Beautiful Dessert and night sky with the falling stars!
The scenery, stunning, simply put. We went for hiking and we got what we wanted. Ayesh was a great guide, knew the best hiking places and got us there safely. The camp itself was very clean. The food was great, lots of supplies, water, shower facility and great company.
Location is fantastic and not close to other camps; bedouin dinner cooked under-ground; always available tea with sage; communial sitting area was great place to chill and chat to bedouin host. Eid, our host, is a lovely person and host and very flexible to meet our needs on what we wanted to do
Compared to other places in Jordan and Middle East, the food (except for the bedouin vegetables and meat that was cooked underground and was delicious and an experience to see how it is done) was only OK
Dinner was good and the Wadi Rum is wonderful.
We wouldn't choose for the Bedouin Advisor Camp again. We had a bad experience with the tour we've booked. We agreed on a 4 hour tour but were dropped at the village after 3 hours and had to pay for 4 hours (eur 75). Personnel didn't seem interested in the visitors, only in their money.
We loved staying at Bedouin Advisor Camp. Everybody was wonderful, funny with us. The cook was so nive and the meal so good. We apprecied also all activities their proposed.
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Dominion says high interest in sale of three power plants
Oct 25 (Reuters) - Dominion Resources Inc said Thursday there was high interest in the three merchant power plants the company has for sale in the Midwest and Northeast.
On the company's third quarter earnings call, Dominion said the three plants are the 1,536-megawatt (MW) Brayton Point coal, natural gas and oil-fired plant in Massachusetts; the 1,158-MW Kincaid coal plant in Illinois; and the company's stake in the 1,424-MW Elwood gas plant in Illinois.
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Conor Maynard to headline 'London's biggest gay festival in a decade' alongside Rita Ora
Daisy Wyatt
Daisy Wyatt currently oversees Arts + Entertainment for The Independent website
Thursday 21 March 2013
"Animal" singer Conor Maynard will headline As One in the Park festival this summer, what is being billed as "the first credible large-scale gay festival in London for over a decade."
The Brighton born 20 year old who rose to fame after winning MTV's Brand New for 2012 Award will join already confirmed headline acts Rylan and Brit nominated Rita Ora.
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As One has been held as an LGBT event in Vauxhall's Fire since 2010, and now promoter Orange Nation wants to expand the night into a one day festival.
"We felt it was time that London was no longer overlooked when it came to a major gay outdoor entertainment event. We will bring together the cream of London's gay scene alongside the world's most internationally renowned gay brands," said Craig Elder of Orange Nation.
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Shop my Torrid Style Picks Now! Click Here.
Jessica Kane is an award winning entrepreneur who has been recognized by USA Today, CNN.com and CocoPerez.com as an influential digital publisher challenging the rules of fashion and body image through Social Media Marketing campaigns reaching over 30 Million readsers with her blog Life and Style of Jessica and magazine, SKORCH. She is also the Executive Director of Portland Fashion Week. 2012 Portland Business Journal, Woman of Influence Orchid Award Winner at age 32


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Hi: 13° Lo:7°
By Ian Dipple Friday 11 July 2014 Updated: 11/07 09:07
PRISONERS have helped put Studley's bid for floral glory back on track after it was trashed by vandals.
HMP Hewell got in touch with members of the Studley in Bloom committee after reading in the Standard how mindless vandals had gone on a rampage through the village, ripping out plants, destroying planters and even used hanging baskets as football.
At the time organisers feared their bid for a fourth gold in a row had been irreparably damaged as they were struggling to replace the plants damaged as they were no longer in season.
But the prison's garden centre has come to the rescue, donating over £100 worth of plants, including those the committee was unable to find.
Gill Liebthal, chair of Studley in Bloom, said she was overwhelmed by the prison's generosity.
"The plants were beautiful healthy ones and just what we needed to replace the ones we lost," she said.
"We are so grateful and would like to thank everybody at Hewell Grange for their help and support. We are now confident our planters will look splendid on August 1 for the Heart of England in Bloom judging day and will not reflect the damage caused to them."
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Utah Utes basketball: Norm Parrish leaves SLCC to take post with Utes
SALT LAKE CITY — Utah didn't have to go far to find its new director of basketball operations.
New head coach Larry Krystkowiak announced Monday that longtime Salt Lake Community College coach Norm Parrish has been hired to fill the post.
Parrish moves up the hill after 20 years at the helm of the Bruins. This will be Parrish's second tenure at the U. He was an assistant coach for the late Lynn Archibald during the 1988-89 season.
"Norm is a tremendous basketball coach and a great person. He is going to be involved in several key areas of our program. He had tremendous success at the junior college level, winning a national championship in 2009 after reaching the finals the year before," Krystkowiak said in making the announcement. "He is very well-respected in basketball circles and will be a great representative of the University of Utah. We are very excited that he wanted to join us and help us move forward."
The Utes now have a complete basketball staff in place. Before the hiring of Parrish, Tommy Connor (Westminster), DeMarlo Slocum (Colorado State) and Andy Hill (Montana) were named assistant coaches.
"As a Utah native, I am very excited to become part of this staff. It's an honor to get back to the great tradition of Utah basketball," Parrish said in a released statement. "I have known everyone on this staff for a number of years and I am very confident in them."
If it weren't for that confidence, Parrish added, he never would have been able to leave SLCC. He's the only coach in school history to ever lead the Bruins to a national championship.
"I owe a great deal of thanks to (athletic director) Norma Carr and the Salt Lake Community College family for taking a chance on a young coach so long ago," Parrish said. "I had an unbelievable experience in 20 years at SLCC and it was a hard place to leave."
Parrish was a multi-sport star at Viewmont High School in Bountiful. He went on to play basketball at Ricks College and Northwest Nazarene.
In other men's basketball news, junior-to-be Shawn Glover has received permission to explore transfer options outside of teams in the Pac-12 and beyond the state of Utah.
The Utes also received a signed letter-of-intent from Kareem Storey, a 6-foot, 190-pount point guard from Princeton Day Academy in Maryland.
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Tech Helproom
It's free to register, to post a question or to start / join a discussion
If the printer is wireless is the fax as well?
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Posted January 8, 2013 at 7:21PM
Thinking of buying HP7520. I understand it is wireless but is the fax as well or do I need to run a telephone wire to the machine. Are there any 4 way machines that are totally wireless except for power of coursr?
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Posted January 8, 2013 at 7:39PM
Only the printer connection is wireless - a telephone line has to be connected to the printer for fax
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Posted January 8, 2013 at 7:45PM
Ordinary Faxing is done via a phone line
The HP7520 specs say: comes with phone cords and has High-speed fax: With 33.6 Kbps modem, 99 speed dials and up to 101-page fax memory to meet your office needs. Color faxing to and from color fax machines.
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Originally published July 2, 2014 at 6:15 AM | Page modified July 2, 2014 at 2:50 PM
Arizona man accused of a cruelty to rats
A man is accused of animal cruelty after hundreds of domesticated rats have been found dead or dying in a north-central Arizona travel trailer.
A man is accused of animal cruelty after hundreds of domesticated rats have been found dead or dying in a north-central Arizona travel trailer.
Yavapai County Sheriff's officials say 28-year-old Jeffrey Wendorff was arrested Monday on suspicion of cruel mistreatment of animals and neglect/abandonment of animals.
County Health Services officials say they got a call about numerous rats around a trailer in Black Canyon City.
Sheriff's deputies and county animal control officers say there were between 300 to 500 rats in pens at the front and back of the trailer and the odor was overwhelming.
Inside the trailer, authorities found several aquariums with newborn and adult rats.
Wendorff told authorities he had stopped caring for the rats recently, but had been in a business partnership to breed and sell rats.
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Report Card: Vanderbilt vs. Ole Miss
The game is over now: Vanderbilt smacked Ole Miss, 28-14. VandyMania.com analyzes every element of…
Report Card: Vanderbilt vs. EMU
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Date: Oct 11, 2010
The game is over now: Vanderbilt thrashed Eastern Michigan, 52-6. VandyMania.com analyzes every element of the Commodores' performance and assigns a grade to each area.
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The game is over now: Vanderbilt smacked Ole Miss, 28-14. VandyMania.com analyzes every element of…


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corner sofa
lovely corner sofa in really good condition, im selling it as im redecorating and want a 3 piece and 2 piece seti, ono!
lovely corner sofa in really good condition, im selling it as im redecorating and want a 3 piece and 2 piece seti, ono!
Black leather 2 seat recliner ex condition
All pieces in good condition. Sandy cream in colour Two seater & 2 arm chairs Perfect for first time buyers Open to offers Thanks for looking
G-Plan Berkeley 3 piece suit in Bronte Wheat. Excellent condition - As New Traditional 3-piece suit comprising a 3 seater sofa, single seater chair and powered recliner chair. Powered chair features; Recliner; Footrest and Lift and Rise acti
MIAMI SOFA SETS Left & Right Hand Corner Suite's :::Corner Unit £399.99 MADE BY HAND HER IN THE U.K WITH GRADE 2 SOFT ITALIAN LEATHER. CALL ME NOW, FOR MORE INFORMATION OR TO PLACE THE ORDER ON 07925308211 or 07502371134
A 2 seater sofa with a foot rest and a matching reclining chair with foot rest for only £40. A very comfortable suite that's in really good condition that no longer 'matches' the rest of the furniture. The Sofa has 2 seats with a foot rest av
Cream leather with wooden surround. Hardly used due to being housed in spare room. Office space now required. Therefore reason for selling. £90 ONO
Cream 3 seater and 2 seater. Leather. Extremely comfortable. It is worn and marked but great comfort and a bargain at £50. Pick up only from 3rd floor.
I have 2 black leather sofas in really good condition. Looking for £70 for them both. Collection only. :)
1yo three Piece suite removable covers for easy washing £285.00
Please ask for details. Cannot deliver. £150 No time wasters please!
2 & 3 seater sofas. Good quality and condition. Smoke free home £260 ONO
2 and 3 seaters. 2 seater 150 and 3 seater 175. Very good condition. Selling really cheap. Need gone by Friday. Call me on 07735002515. Open to offers
Large 2 seater darkish red leather sofa FOR SALE!! Real leather - great condition, no marks or scratches. Moved into a new home and changed colour decoration in lounge so bought new sofas. Very comfortable, only 1 year old, from smoke free & pet free
Immaculate cream three piece suite (3 person sofa, 2 person and chair) for sale. Excellent condition, recently professionally cleaned. Rarely used as in an additional lounge area. Purchased from Arthur Llewelyn Jenkins. Collection only from S
For sale. In good condition has the odd few marks on the back but cushions in sound condition. The 2 end cushions don't go with my colour scheme so as you can see I turn them round. Would idealy like gone by Sunday afternoon. Pick up birchgrove £100
Brown Glossy Leather Sofa. Well looked after. Slight blemish in right fixed cushion. * Smoke/ Pet free home. A generous two seater.
Hi all here is my antique turkish leather 4 seater call rob for more infor 07446141375
Cream leather suite (sofa, chair and pouffe) in good condition, odd small marks due to use. Asking for £100 or reasonable offers, its worth a lot more but need to get rid as dont have room with christmas coming up.
3 seater sofa, 2 seater sofa, armchair, coffee table and footrest Wine colour Cushions included Good condition
Excellent Condition. Brown. Hexaganol footstool. £150.00 o.n.o Must Collect. From DFS
in good condition, from a pet free and non-smoke house collection only email me or txt me if interested
Stunning/modern/patterned Like New 3 seater scatter back sofa & 2 seater standard back sofa. Foam cushions. Fantastic Condition. £525 Bought from SCS for £1201.68 Comes with care package worth £30.00. Still selling in Store. Warranty and insurance
Very good condition 3 seater & 2 seater cream leather sofa's Visit our warehouse in Felinfach, Fforestfach SA5 4HF Tel 01792 588222 Open 7 days a week. Deliveries available from £25
Pre-owned navy leather 3 seater & 2 chairs (all recliners) Visit our warehouse in Felinfach, Fforestfach SA5 4HF Tel 01792 588222 Open 7 days a week Deliveries from £25
Charcoal Leather Storage Footstool Pouffe Ottoman Square. In perfect condition. Soft leather cover, padded footstool hinges open for storage.
Visit our warehouse in Felinfach, Fforestfach. SA5 4HF Many more sofa's, chairs & beds available. New and old. Open 7 days a week Deliveries available from £25
visit our warehouse in Felinfach, Fforestfach. SA5 4HF Tel 01792 588222 Open Mon - Fri 8.30-4.30 Sat & Sun 10-2pm Deliveries available from £25.00
We regret to have to part with this fabric corner style sofa bed with chaise end and footstool plus 4 large supportive and 2 small scatter back cushions in a warm light terracotta shade due to our recent home move. We had the sofa for several years.
3 piece suite in excelent condition, this a 3 seater, 2 seater and a single seat brown leather sofa which has been looked after. this sofa is about 2 years old and only reason for sale is the face that im moving house and require a different colour.


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FRANKFORT, Ky. (3/22/13) – This week's video segment spotlights the Kentucky Engineering Exposure Network (KEEN). This Transportation Cabinet program – the first of its kind – is dedicated to teaching Kentuckians about engineering.
SurfKY News
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Photos provided by SurfKY Graphics
© Copyright 2014 SurfKY News Group, Inc. All rights reserved. This material may not be published, broadcast, or rewritten without permission. SurfKY News encourages you to share this story by using one of the social media links below.
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CHRISTIAN COUNTY, Ky. (10/23/14) — One of this week's 'Fugitives of the Week', George Edward Daniel, was arrested by… Read More
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Say hello to maps that can take you to all seven continents and even the moon. Experience Street View, 3D maps, turn-by-turn directions, indoor maps and more across your devices.
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Brahmin 'Elisa' Leather Shopper
Snake-embossed leather and goldtone logo-etched hardware add undeniable sophistication to a softly structured shopper. An interior center zip divider helps to keep essentials organized, while an optional shoulder strap offers everyday carrying convenience.
- Turn-lock tab closure.
- Optional, adjustable strap.
- Interior center zip divider; zip, wall and cell-phone pockets; pen loops; key clip.
- Protective metal feet.
- Striped logo-jacquard lining.
- Leather.
- By Brahmin; imported.
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Guild Wars 2 accounts have been compromised after an attack on an unknown fan site.
ArenaNet is emailing account holders who log in from new locations, and the company says that it received 8,500 hacking-related support requests last weekend and another 2,500-plus by Monday. The firm is also dishing out plenty of common sense advice, like "don't use the same email address and password for Guild Wars 2 that you've used for another game or web site."
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Modern design interior of living room, black and white sofa with red pillows in shape of heart, 3d rendering —
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cheaper quality than I had hoped, but I am being very careful using it and hope it will last awhile. Read morePublished 1 month ago by artiste
Works great for my digital camera CF memory cards. Reads them thru USB port.Published 1 month ago by Woodrow W. Pope
a little wrickety when sticking it in the USB slot. it works though.Published 2 months ago by Samantha stange
Doesn't work for my Canon card-- wants to reformat it every time I connect it to the computer-- so unfortunately this product is completely useless to me.Published 3 months ago by Eric Marshall
This card reader is more reliable than plugging my CF memory directly into the front slot of my desktop computer. Read morePublished 3 months ago by J. Darlington
this is a great upgrade from what I was used to. this card reader works so easy with my computer program.Published 4 months ago by Kay Steckman


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Forget every mental image you have of people in the gym who are grunting and screaming their way through an exercise. There's nothing wrong with a little noise, but more often than not what these people are really doing is tensing their body. In my experience, muscle tension is enemy number one when it comes to working out.
This is the follow up post to our No Kinks In The Armor article from Monday. Whereas that post went over the importance of developing a well rounded range of muscle tone, now I will discuss how stretching is just as vital. If building muscle was akin to making the kinks in your armor smaller, then think of stretching as overlapping the pieces of your armor to make an impenetrable shield.
A suit of armor is only as good as the size of its kinks, and the same applies to your muscles. No matter how strong a particular muscle may become, you're only as strong as the links between your muscles. That's why we at Yardley Fitness always encourage our clients to stay as well-rounded as possible in their workouts.
Don't let our recent little burst of snow fool you. It was more like Winter's last dying gasp before Spring comes into full force. Take this time to evaluate how your fitness level is doing. Try a sampling of basic moves to create your own personal Physical Fitness Test like you used to have to do in school. Let the following couple exercises get you started for your evaluation:
So you be practicing your couch workout, you're nearly an expert, but you find a new question nagging at you. How can I work out when I'm at work at a desk all day? Have no fear, Yardley Fitness can show you sneaky ways to work out even in the stodgiest office settings.
In honor of Yardley Fitness starting its "Couch to 5K" programs for our clients, I thought I would give you a few exercise ideas that you can actually do right on your couch. You'll be kicking yourself for not doing some of the following moves during the 4+ hours you were watching the Oscars last night!
For most of us, making time for a workout is thought of as a luxury. As a soon-to-be first time dad, I can sympathize. That's why Yardley Fitness has our clients learn to exercise efficiently. There's no reason to go through each muscle of your body, doing two or three sets during each session. Unless you're a bodybuilder looking to bulk up and sculpt your physique (and I'm betting that you're not), why not work multiple muscles during each exercise?
To all of you struggling with sore or pulled back muscles after shoveling snow on Saturday, I say now you know why I keep pushing you to learn proper squat form. It's easy to forget what all that hard work in the gym is really supposed to be for. Believe it or not, a strong core is important for more than swimsuit season. A sturdy back comes in handy even when you're not doing planks. Lean and toned legs can be effective even while covered up by pants.
So it's official, Yardley Fitness is a sponsor of the Yardley 5K Run/Walk this year! It's being held on Sunday, June 9th at 8:30am, starting at Buttonwood Park and traveling along the Delaware River and Canal. Registration can be done in person at Yardley Borough Hall or online at http://www.active.com/running/yardley-pa/running-event---yardley-5k-2013
The Super Bowl is almost upon us, and with it comes the endless "snacks" that we consume without realizing how much it all affects us. It's very easy to get so focused on the game (and the commercials) that you pay little attention to your body's signals to stop eating.
If you thought your waistband was safe now that the holidays have come and gone, think again.
Now that I've got you building up your patience, it's time to use that skill to prove your endurance. Your muscles can grow stronger in more than one way. Some exercises develop your fast twitch muscle fibers, which are responsible for more explosive movements such as sprinting or jumping. Other exercises target your slow twitch muscle fibers, which conversely help with long distance running and all day long activities.
Whatever it is that you decided to work towards, certain principles will always be helpful.
Each year around this time we try to perform a daring escape from our bad habits.
Every holiday season I put on about ten pounds. I know exactly why this happens…. I have zero self control when it comes to holiday meals and treats, cookies in particular.
If you're not taking good care of your body, then you can't take care of others to the best of your ability.
Relapse can bring up feelings of disappointment, failure and frustration.
We're right in the thick of holiday overeating and stressing.
Be patient with yourself and recognize that it often takes a while to let go of old behavior patterns.
Many people come to us expecting to be fit and healthy overnight. While there's nothing at all wrong with being anxious to feel better, setting unrealistic deadlines on your progress will often backfire on you. The human body has an amazing capacity to adapt, but there are limits to how quickly it can do so. By talking with a fitness professional and making a plan for how to reach your end goal, your chances for success raise dramatically.
This is the stage at which real change -- change of behavior -- starts happening. People believe they have the ability to change their behavior and are actively involved in taking steps to change their bad behaviors by using a variety of different techniques. The action stage is typically stressful, but with good preparation, it can also be an exciting time that gives way to new options.
In the preparation stage you have made a commitment to make a change! Your motivation for changing is reflected by statements such as: "I've got to do something about this - this is serious. Something has to change. What can I do?"
We're happy to announce we'll be leading two separate donation drives this month! The first is B101 Stockings for Kids and the other is a Red Cross Blood Drive on Dec. 19th from 2-7pm.
The next in the Stages of Change model is the contemplation stage. The word contemplation essentially means to fully consider or deeply observe. In the context of the Stages of Change model, contemplation specifically refers to the stage at which the person engaging in the problem behavior begins to think about changing their problem behavior. Although for our purposes we are discussing contemplation in reference to people who are not eating healthy or exercising this model can be used to change almost any behavior.
As Hurricane Sandy barrels through our area, I'm sure all of you are huddling indoors keeping safe. Sounds like the perfect time for some exercise!
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Folsom tech company tailors ready-made apps for small biz
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Folsom-based custom-app builder Apptology Inc. is adding a line of less expensive applications in a bid to broaden its market share.
The company began two years ago by developing high-end smartphone and tablet applications for clients ranging from the Wall Street Journal to Round Table Pizza. Now it is offering ready-made apps for about $550 that can easily be tailored for smaller businesses like restaurants.
So far, the new business is doing well, said Dana Smith, Apptology's chief marketing officer. "We're busy through the next four months just based on referrals."
The company has 10 employees in the U.S., mostly around Sacramento, and another 100 programmers in India. It was founded by Rich Foreman, a 10-year executive with WebEx, which was bought by Cisco Systems Inc. in 2007. After a couple years with Cisco, he started Apptology in 2010 to focus on the growing app market.
WebEx developed and supports online video conferencing, so it's no surprise that Apptology has chosen to operate as a virtual company. Apptology's U.S. employees work remotely and meet only weekly at the company's Folsom office.
The custom app development business differs from that of many app developers, who write apps in hopes of finding a hit that will sell hundreds of thousands of copies for $1 each, said Eric Ullrich, program director for VentureStart, the technology incubator for the Sacramento Area Regional Technology Alliance.
Developing custom apps is a more lucrative and steady line of work, said Chris Minnick, founder and CEO of Minnick LLC, which builds and designs apps, websites and videos. He has 6 employees and also uses programmers in India, as well as some in Romania and Bolivia.
Keifer Consulting Inc. has built both custom apps and apps for the general market. The general market is fickle, said CEO Greg Kiefer, who employs 33 people in Folsom.
"The best business is to have someone pay you to build it," Keifer said.
Apptology Inc. Headquarters: Folsom Established: 2010 Employees: 10 local, 110 companywide Revenue: WND Website: apptology.com
Mark Anderson covers technology, agriculture, banking and finance, venture capital, energy, mining and hospitality for the Sacramento Business Journal.
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World musician Oliver Mtukudzi & The Black Spirits bring merry music from the heart of Africa to the Westhampton Beach Performing Arts Center on Sunday, March 9 at 8:00 p.m. All tickets are $25 and ar...
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SummerStage rocks in parks throughout New York City in 2013 with live performances from Ty Segall's new band Fuzz at Red Hook Park on June 6; classic and contemporary Brit-rock with The Zombies, Djang...
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Founded by some of the United States' most informed and engaged global music presenters, globalFEST celebrates its 10th year today, January 13, 2013 at NYC's Webster Hall with a dozen vibrant acts fro...
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STAGE TUBE: Comedian Hannibal Buress Calls Bill Cosby a 'Rapist' in Stand-Up Routine


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Joe Girardi on giving Derek Jeter the day off: "I wasn't hired to put on a farewell tour"
Apr 12, 2014, 2:04 PM EDT
Derek Jeter was given the day off today after playing the series opener against the Red Sox last night at Yankee Stadium. While Yankees manager Joe Girardi understands that fans came to the ballpark expecting Jeter to be in the lineup and are likely disappointed to see him on the bench, he told Andrew Marchand of ESPN.com that his first priority is to keep Jeter healthy for the long haul. As it should be.
"I have to manage him with a focus of winning games and keeping him healthy, not being a farewell tour," said Girardi, who has Dean Anna at shortstop against the Red Sox. "I wasn't hired to put on a farewell tour."
Jeter has started in 10 out of 12 games for the Yankees so far this season. The 40-year-old is hitting .286 (10-for-35) with a pair of doubles, one RBI, and four walks.
Bruce Bochy sticking with Ryan Vogelsong to start Game 4 of the World Series
Oct 24, 2014, 11:51 PM EDT
Ryan Vogelsong will start as scheduled in Game 4 of the World Series against the Royals. Madison Bumgarner will not pitch on short rest.
Behind strong bullpen, Royals edge Giants 3-2 to take a 2-1 World Series lead
Oct 24, 2014, 11:27 PM EDT
The Royals' bullpen was solid, allowing only two base runners in four innings to preserve Jeremy Guthrie's win in Game 3 of the World Series against the Giants.
It's official: Brandon Finnegan the first to play in two World Series in one year
Oct 24, 2014, 11:02 PM EDT
Brandon Finnegan achieved a rather rare feat with his first appearance of the World Series in Game 3 on Friday night against the Giants.
Cole Hamels updating his 20-team no-trade list
Oct 24, 2014, 10:55 PM EDT
Cole Hamels is updating his 20-team no-trade list, which will dictate if and how the Phillies shop him over the off-season.
Giants strike back with two runs, trail 3-2 going into the seventh
Oct 24, 2014, 10:22 PM EDT
The Giants fought back in the bottom of the sixth inning with two runs, making it a one-run game again. The Royals lead 3-2 heading into the seventh inning.
Royals add on, lead Giants 3-0 going into the bottom of the sixth inning
Oct 24, 2014, 10:00 PM EDT
The Royals extended their lead over the Giants to 3-0 thanks to an Alex Gordon RBI double and an Eric Hosmer RBI single in the top of the sixth inning of Game 3 of the World Series.
Twins expected to contact Joe Maddon about managerial vacancy
Oct 24, 2014, 9:50 PM EDT
The Twins are expected to consider free agent manager Joe Maddon for their managerial vacancy.
Through three innings of World Series Game 3, Royals lead Giants 1-0
Oct 24, 2014, 9:08 PM EDT
The Royals have a narrow lead through the first three innings of Game 3 of the World Series against the Giants.
Victor Martinez expected to pursue a four-year deal
Oct 24, 2014, 8:45 PM EDT
Victor Martinez is going to use his monster 2014 season to attempt to get a four-year deal over the off-season.
Bruce Bochy, Dave Righetti have discussed using Madison Bumgarner on short rest if Giants lose Game 3
Oct 24, 2014, 8:05 PM EDT
The Giants have kicked around the idea of using Madison Bumgarner on short rest if they lose Game 3 of the World Series against the Royals.
Kevin Towers expected to join Reds after being fired as Diamondbacks GM
Oct 24, 2014, 7:43 PM EDT
No word yet on the exact role Towers would fill in Cincinnati.
Paul Konerko, Jimmy Rollins named co-winners of the Roberto Clemente Award
Oct 24, 2014, 7:20 PM EDT
Paul Konerko and Jimmy Rollins are your co-winners of the Roberto Clemente Award.
The greatest trick this Royals bullpen ever pulled …
Oct 24, 2014, 6:55 PM EDT
The Royals bullpen is really good. So good, in fact, that you can't really use it incorrectly, Joe Posnanski writes.
Royals claim Moises Sierra off waivers from White Sox
Oct 24, 2014, 6:37 PM EDT
Being in the World Series hasn't stopped the Royals from tweaking the margins of their 40-man roster.
Report: Joe Maddon seeking a five-year deal in the $25 million range
Oct 24, 2014, 6:05 PM EDT
Joe Maddon is looking to become at least the second-highest paid manager in baseball.
Taylor Jordan had surgery to remove bone chips from elbow
Oct 24, 2014, 5:40 PM EDT
Jordan pitched well in nine starts for the Nationals as a 24-year-old rookie last season, but then went 0-3 with a 5.61 ERA in five starts this year before being shut down in June.
It's possible that some are overstating the impact of Joe Maddon opting out
Oct 24, 2014, 5:03 PM EDT
Joe Maddon is a good manager. But he's just a manager.
Adam Wainwright underwent elbow surgery to "trim" cartilage
Oct 24, 2014, 4:23 PM EDT
Earlier this week the Cardinals insisted there was nothing wrong with Adam Wainwright's elbow and he wouldn't require surgery.
Ranking every baseball team's "victory song"
Oct 24, 2014, 4:00 PM EDT
Needs more Pixies. I have no idea which song, but any list needs more Pixies.
Must-click link: Curt Schilling says "I brought all of this on myself"
Oct 24, 2014, 3:30 PM EDT
And he wouldn't wish it on anyone else.
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The luxuries condo unwind at the resort-style pool, spa and sauna, fully-equipped fitness center, clubroom. It's located at the corner of Katella and State College, the heart of the Platinum Triangle.
Upgraded condo with a pool view. Granite countertops, stainless steel appliances including dishwasher, refrigerator, built in microwave, washer & dryer, wall-to-wall carpeting, and large walk in closets. Gated parking and gated entry community. Located in an excited, growing area of Anaheim. Close to 5, 57 and 91 freeway. Walking distance to Angel Stadium, Honda Center, AMTRAK/Metrolink, Convention center, and Disneyland. Common area include multimedia room, pool spa and gym.
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Dave Bautista
Birth Name: Dave Bautista
Born: 01/18/1969
Birth Place: Washington D.C., USA
Born: 01/18/1969
Birth Place: Washington D.C., USA
Born David Michael Bautista, Jr., on Jan. 18, 1969 in Washington, D.C., Dave Batista's early years bordered on the Dickensian: raised in poverty by his Greek and Filipino parents, he witnessed three homicides before he reached the age of 9, and took to stealing cars by the time he had reached his teenage years. By 17, Batista was estranged from his parents and working as a nightclub bouncer and lifeguard. But after receiving a year of probation for his involvement in a club brawl, he decided to shift his focus to bodybuilding, which added bulk and brawl to his already formidable 6-foot 6-inch frame. Batista then explored professional wrestling before training with the legendary Samoan grappl... Continue Bio >>
Dave Bautista (Batista) Taking a break with Gina Carano
Saturday 25th of October 2014 09:39:20 AM
Saturday 25th of October 2014 09:39:20 AM
Dave Bautista (Batista) Hangin on Bus 657 with my man DB Sweeney. Awesome dude! And a hell of a bus driver at that.....No BS!
Saturday 25th of October 2014 12:21:46 AM
Saturday 25th of October 2014 12:21:46 AM
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Showing results 1 - 25 of 1500 for "deporte-mens-watch"
Freestyle Shark x 2.0 #FS80966 Watch
See More Prices $62 - $75 Several Offers
Casio AMW330D-1AV for Men
See More Prices $67 - $120 Several Offers
UZI Guardian Digital Watch Nylon Strap (Band)
See More Prices $26 - $35 Several Offers
Ice-Watch Chrono - White Big Men's watch #CH.WE.B.L.11
Ice-Watch Chrono - White Big Men's watch #CH.WE.B.L.11
$219 Go to
Sears Marketplace
Sears Marketplace
Mens Watch
$30 Go to
Men's Peugeot Sport Watch - Black/Yellow
Find watches at Target.com! Men's peugeot sport watch - black/yellow
$67 Go to
Men's Watch
Classics never go out of style. Timeless sophistication marks this classic style watch from Collezio. Collezio
$9.99 Go to
Stein Mart
Stein Mart
Men's Watch Sports Rubber Band
Movement:Quartz; Movement type:Japanese Quartz; Type:Sport Watch; Display:Analog; Case Material:Steel; Dial Color:Black; Case Diameter:38-40mm; Case Diameter Approx:4.5; Case Thickness Approx:1; Band Material:Silicone; Band Color:Black; Band Length Approx (CM):21.3; Band Width Approx (CM):2.4; Net Weight(kg):0.09; Note:The small sub-dials on the watch face are for decoration only.; Gender:Men's; Shown Color:Black
$9.99 Go to
Breed Ulysses Men's Watch Black/Black - Breed Watches
Ulysses Men's Watch Black/Black.
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ICE 5ATM Fashionable Dial Pointer Colorful Backlight Silicon Band Men's Watch - Black (1 x LR626)
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Ice-Watch Watch, Men's Sili Forever Blue Silicone Strap 48mm 101965
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Rado Watches Men's Watch R27896152
Rado Men's Watch R27896152, Men's Watches, Rado cat890042, Chronograph, 12 Hour Register|1/10th Second Register|Central Second Register|Small Seconds|Date, Ceramic Case, Up to 30 m (100 feet) water resistance, Black dial, Silver Tone Hands dial, Quartz movement, Movement Made in Switzerland, Ceramic Bracelet band
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Bulova Men's Watch w/Black Leather Strap & Calendar Function
High-performance timepiece. The Marine Star boasts top-notch features for even the most discriminating of tastes. Its rosetone ion-plated finish sets this watch apart from the competition--hands down. From Bulova.
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Genuine Ice Maxx Diamond Mens Watch. Authenticity Guaranteed. Free Standard Shipping.
Genuine Ice Maxx Diamond Mens Watch. Authenticity Guaranteed. Free Standard Shipping.
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Sears Marketplace
Sears Marketplace
JDS Personalized Gift Men's Watch Box GC1082
JDS GC1082 This black top-stitched leather watch case has a glass hinged lid and is a great way to showcase and protect his watches. 10 Khaki suede-like removable velvet watch cushions providing plenty of room for his valuables. Case clasp closure in polished-nickel locks for extra protection. Features: -Personalized Gift collection.-Product Type: Jewelry box.-Shape: Rectangle.-Style: Contemporary.-Finish: Black.-Interior Material: Suede -Interior Material Details: ..-Exterior Material: Leather -Exterior Material Details: ..-Number of Items Included: 1.-Pieces Included: .-Interior Storage Included: Yes -Number of Cufflink Compartments: .-Number of Necklace Hooks: .-Number of Ring Slots: .-Number of Zipper Pockets: .-Number of Removable Trays: .-Interior Storage Type: ..-Drawers Included: No -Number of Drawers: .-Drawer Joinery Type: .-Drawer Handle Design: .-Soft Close or Self Close Drawer Glides: .-Felt-Lined Drawers: .-Drawer Glide Extension: .-Drawer Dividers: .-Adjustable Drawer Dividers: .-Drawer Interior Finish: .-Ball Bearing Glides: ..-Mirror Included: No -Number of Mirrors: .-Mirror Type: ..-Doors Included: No -Number of Doors: .-Door Location: .-Door Handle Design: ..-Musical: No -Adjustable Volume: ..-Personalizable: No.-Charging Station: No.-Figurine Included: No -Figurine Type: ..-Locking: No.-Watch Winder: No.Dimensions: -Interior Height - Top to Bottom: 2.-Interior Width - Side to Side: 9.-Interior Depth - Front to Back: 6.5.-Drawers: No -Drawer Interior Height - Top to Bottom: .-Drawer Interior Width - Side to Side: .-Drawer Interior Depth - Front to Back: ..-Mirror: No -Mirror Height - Top to Bottom: .-Mirror Width - Side to Side: .-Mirror Thickness: ..-Door: No -Door Height - Top to Bottom: .-Door Width - Side to Side: .-Door Thickness: ..
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Tissot Luxury Automatic Men's Watch, 41mm
The Tissot Luxury Automatic watch features a revolutionary Powermatic 80 movement which has an extraordinary 80 hours power reserve and a deep black anthracite dial.
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Tommy Hilfiger Black Silicon Strap Men's Watch
Tommy Hilfiger Men'S Watch. Well It'S About Time—Our Tastefully Rendered Sport Watch Makes A Bold Statement Without Having To Shout.• Stainless Steel With Silicon Strap. • 44Mm Case, Quartz Three-Hand Movement. &Nbsp;• Water Resistant Up To 50 Meters. • Imported.
$105 Go to
Tommy Hilfiger
Tommy Hilfiger
Free Shipping CURREN Full Steel Men's Watches Quartz watches
Categories: Wrist Watches , Men's Watches Material: Metal, Stainless Steel Dial Color: Black,White Strap Color: Black,Silver Type: Chronograph, Sport Movement: Quartz Gender: Male Bezel: Decorative, non-functioning Water resistance: Moisture and Dust Case Diameter: 45mm Case Thickness: 10mm Product Features: Chronograph, Second Timekeeping,Calendar Date, Date Display, Roman Numeral Face, Water Resistant Strap Width: 22mm Strap Length: 245mm (Case included) Packing: Gift Box How much for the Shipping? 1. Please note all the shipping cost are caculated by the weight of goods only. The system will show you how much shipping cost of your goods at the checkout step 3. 2. Please note we offered kinds of Shiping Method for your choice. We can ship your goods via DHL,UPS, FedEX, HKAPOST, CNRPOST, GBPOSTand other carriers. You can select the carier which satisfied you with the cost and delivery times: * Ship by HKAPOST ----- 9 - 18 Days -------- Untraceable ---- $0.48 * Ship by CNRPOST ----- 11 -22 Days -------- Traceable----- $1.54 * Ship by HKAPOST ----- 8 - 12 Days ------- Traceable----- $2.04 * Ship by UPS ---------- 6 - 9 Days ------- Traceable----$12.00 * Ship by FedEX -------- 5 - 9 Days ------- Traceable----$16.16 * Ship by DHL----------- 4 - 8 Days ------- Traceable----$23.15 Return Information: GavoJewelry.com wants you to be a happy customer. We want you to be completely satisfied with the jewelry that you receive from us, as we only sell high quality jewelry and in competitive price. We do understand that you may not like your purchase for some reason. You may return or exchange your jewelry within 60 days of purchase if you are not satisfied with it. The jewelry must be returned in its original condition for a refund or exchange. Engraved, personalized, photo, monogram, name and initial, and clearance items are not returnable or exchangeable. To return jewelry to GavoJewelry.com, please feel free toContact Us.
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Team/Result: Real Madrid's 2-1 win
Opponents: Bayer Leverkusen
Competition: UEFA Champions League final
Location: Hampden Park
Date: 15-05-2002
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Telefonica is considering raising the value of its offer for Brazilian broadband provider GVT to €8 billion in an attempt to head off a potential counter-offer from Telecom Italia, it emerged on Tuesday.
The Spanish operator may present a revised offer before its Italian peer has made a formal bid and
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NBN Co names first 140 neighbourhoods to get FTTN coverage
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China Mobile hit by OTT competition, but monthly 4G adds hit 11m
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Orange still hunting for acquisitions as Europe stabilises
TIM Brasil can survive as mobile-only operator – Patuano
Strong iPhone, Mac growth offset another weak iPad quarter at Apple
Telcos line up to get a Brazilian
Telefonica beats Telecom Italia in battle for GVT
Telecom Italia could cede 20% to Vivendi in €7bn GVT deal
Oi mulls bid for TIM Brasil
Telefonica's new GVT bid will not reach €8bn
Telecom Italia makes €7bn GVT offer, Telefonica ups bid
Telecom Italia to do battle with Telefonica over Vivendi's GVT
Telecom Italia to push on with Brazil plans


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the ladies at the front desk were very nice but we had to ask to get our sheets changed as the cleaners didn't do it even though we put the request on our pillows...the towels were ripped and worn out...the cont. break. was the poorest i have ever seen...two loafs of bread...Really you can't put out some muffins or bagels... More
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I spent 3 years with you . Broke up . Never spoke to each other in years. Seen each other and pretend we don't know each other . We dated other people & no luck just broken hearts . Yesterday when you texted me saying I miss you I cried . You were my first love . Can we just start all over again please ❤
Wow I wrote this a long time ago ..


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The East Ridge Parks and Recreation Department is hosting another Preseason Play Day on Saturday, Aug. 23.
Each team will scrimmage against two different teams with both teams playing offense for 12 minutes and defense for 12 minutes in each scrimmage.
The scrimmages are set to begin at 8 a.m. on that Saturday at East Ridge High, Boyd-Buchanan School and OLPH.
East Ridge Parks and Recreation Director Stump Martin said this is the third year hosting the Play Day.
"This has been a fun day the past two years," Mr. Martin said. "It's a dress rehearsal that allows teams to face somebody besides themselves before the season kicks-off. You can find out a lot about your team during the Play Day scrimmages."
Mr. Martin said there is a charge at the gate, but as has been in the past, there is not a charge for the teams.
"We will start at 8 a.m. and the last scrimmages will be started by 4 p.m.," Martin said. "We have had teams from Alabama, Tennessee and Georgia in the past and it's a lot of football in a short period of time."
LOCATION: East Ridge High, Boyd-Buchanan High & OLPH
WHEN: Saturday, Aug. 23
AGES: five through 12
SCRIMMAGES: All teams guaranteed two scrimmages
TO ENTER: Contact: Shawnna Skiles at 423 580-1166 or email firstname.lastname@example.com
October 20, 2014
Region 3A/AA TUESDAY East Ridge at Boyd-Buchanan Grace at Hixson THURSDAY Final Region 4A/AA TUESDAY Merrol Hyde at Notre Dame CCS vs Murfreesboro Central at Richard ... (click for more)
Dalton State soccer coach Kerem Daser says his first "Coach K" Identification Camp was a great first event that included 45 talented and enthusiastic campers. "I was so excited to run my ... (click for more)
The Chattanooga Lookouts on Monday named current Group Sales Manager Andrew Zito, its director of Group Sales. The Florida native began his career in sports as a Food and Beverage Intern ... (click for more)
Region soccer semifinal games will take place on Tuesday. The winners of Tuesday's semifinal games will advance to the finals and the loser of the semifinal will end their season. Boyd-Buchanan and Hixson will host games in Region 3A/AA. Notre Dame will host a Region 4A/AA game and CCS will travel to Murfreesboro. In Class AAA, Region 3AAA East Hamilton will ... (click for more)
Dalton State soccer coach Kerem Daser says his first "Coach K" Identification Camp was a great first event that included 45 talented and enthusiastic campers. "I was so excited to run my first ID Camp at our new Dalton Soccer Complex at Lakeshore Park," said Daser. "We had a strong group of players who were here from the local soccer community, other states and countries." ... (click for more)
Erlanger Health System officials said an overhaul of the hospital's debt will include $70 million in new loans for several major hospital projects - including $11.5 million toward a new $30 million Children's/Women's Hospital. The overall cost of the latter facility is $30 million, but the hospital is seeking significant outside gifts and support. It will also pay for a $50 million ... (click for more)
Legendary radio broadcaster Luther Masingill died early Monday morning at Memorial Hospital surrounded by family and friends. He was 92 and had been on the air for a record 74 years. Funeral services will be held on Thursday at Historic Engel Stadium, 1130 E 3rd St., at 2 p.m. with Pastor Todd McElyea officiating. Honorary pallbearers will be the staff at ... (click for more)
Chattanooga has lost its most popular citizen – Luther Masingill. Although we are saddened we cherish the memories. All of us have a Luther story. Mine is the first time I met Luther. This was before TV and all of Chattanooga listened to Luther on the radio. I was 12-years-old. Some of my buddies and I had gone to the State Theater in downtown ... (click for more)
Just moments before Florida would seal a football 10-9 victory over Tennessee in early October, the student section in Neyland Stadium stooped to a new low when it vociferously chanted, "F*** you, Florida! F*** you, Florida!" It was shocking, a loud and vulgar display of all that sportsmanship isn't, and served as a great embarrassment to Knoxville and the university. Jimmy Cheek, ... (click for more)


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Lydia Holm-Bertelsen, 80, hausfrau, lived in Oak Park for 39 years
Lydia Holm-Bertelsen, 80, died on June 13, 2013. Born Lydia Johanna Mommens on Aug. 9, 1932 and raised on the family farm in Shleswig-Holstein, Germany, near the North Sea, she lived a life of adventure. As a young woman, she boarded a ship to North America, knowing nothing of the language or what lay ahead, to join her betrothed, Hermann Holm-Bertelsen, in Winnipeg, Canada.
She lived happily among Chicago's German community near Lincoln Avenue and made lifelong friends with three young women at her job in a sewing factory. Distance, and long-distance prices, never left her estranged from her family. She scrimped and saved to visit West Germany and rose early to call home as often as possible.
The Holm-Bertelsens moved to Oak Park in 1974 in time for their only child, Gary, to attend OPRF High School. She stayed close with the friends she made in the city, going on trips, attending social events with the Schillers (an area German club), and sometimes dancing till dawn. The world came to her doorstep within the little melting pot community that was the Wesley Avenue townhomes. She loved her neighbors and spoiled their children's dinner appetite for almost four decades. Generations have come and gone from the townhomes but their pictures, holiday cards, and announcements are proudly displayed in her home. As a consummate hausfrau, she planted beautiful flowers, prepared fabulous meals, and took care of anyone in need. All of her actions were labors of love. Her favorite things, besides people who liked to laugh, were fresh air, The Sound of Music, and anything that was colored blue.
Lydia Holm-Bertelsen is survived by her son, Gary (Randi) Holm-Bertelsen; her grandson, Benjamin; her sister, Hilda (the late Hans Werner) Ohlsen; her brother, Hans-Rudolf (Frauke) Mommens; her cousin, Lisa Hinrichschen; her beloved, Rudolph Rothe; and her countless friends. She was preceded in death by her husband, Hermann Holm-Bertelsen.
Visitation was held on June 17 with funeral services at 10 a.m., June 19 in the chapel at Kopicki's Heritage Funeral Home, 3117 S. Oak Park Ave. in Berwyn. Graveside prayers follow at Concordia Cemetery in Forest Park. Online condolences may be left on Kopicki.net.
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