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He knows how to cheer her up! Kelly Brook's glum return to London is brightened with a kiss from Danny Cipriani
She looked gloomy upon arriving home from holiday, but Kelly Brook soon cheered up when she got back into the arms of her boyfriend Danny Cipriani.
The couple looked the picture of happiness as they browsed a whole foods and deli market on Wednesday afternoon.
Interrupting their shopping every now and then, Kelly, 33, and Danny, 25, would share a kiss and melt their surroundings into the backdrop as if only they were there.
Loved up: Danny Cipriani and Kelly Brook share a kiss on Wednesday afternoon
Kelly wore a black and white striped long sleeved T-shirt with a high neck that showed off her cleavage even more so than a plunging neckline.
With the weather in London a few degrees lower than those she would have been accustomed to in Mexico, the Celebrity Juice star added extra warmth by wearing a light velvet jacket.
She completed her look by wearing white jeans and black shoes with wooden heels, while Danny opted for a white T-shirt and burgundy trousers.
Healthy: The couple were getting some groceries from a local farmer's market
Funny text: Kelly laughs at something she has received on her phone - maybe a tweet from Katie Price
What to choose: The couple browse the deli and fresh foods on offer at the whole foods market
Kelly left her summer behind her a few days ago, but spent the last few days in Kent where she relaxed before preparing to return to London.
Now back in the capital, the TV star has revealed she will soon be making her return to the big screen in a brand new film.
'Amazing day rehearsing for our new Movie Taking Stock!! Cooking Chilli for @DannyCipriani87 then off to bed :) x,' she said late on Tuesday night - with normal service resuming as she spends time with her rugby star boyfriend Danny Cipriani.
Cheered up: Back with boyfriend Danny Cipriani, a smile appears on Kelly's face
Retail therapy: The couple went shopping together on Wednesday afternoon
London life: Getting back to the capital turned out to be not so bad for the model
Having already appeared in features including Keith Lemon: The Film and Piranha 3D (as well as TV credits including US teen superman smash Smallville and UK drama Skins), Kel is gearing up to take a lead role in a brand new British drama.
based on the story of Bonnie and Clyde, Taking Stock will see Kelly
playing a hard up woman who turns to crime to survive.
Covered up: With her face hidden behind large sunglasses and her body hidden for the first time in days, Kelly was almost unrecognisable
Style to roll: None the less, the TV babe looked as chic as always in her striped top, blazer, jeans and heeled shoes
Back to reality: Kelly Brook has returned to London after a blissful past couple of weeks in the sun
'It is so important that we continue to support British filmmaking and Maeve has written one of the best scripts I've read in a long time,' she told The Hollywood Reporter earlier this week, name checking the film's writer and director Maeve Murphy.
'I can't wait to get back to doing what I love, which is being on set and working with a hugely talented cast and crew.'
Distant memory: Kelly will most likely be wishing she was still chilling in her Mexican hammock
Usual sight: Fans of the star have got used to seeing her wearing nothing more than a bikini over the last week and a half
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Home > What's Happening >
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Homeowners urged to be vigilant against burglars
My scariest scene: http://t.co/0fM8xRk1Qw #sussexpolice 31/10/2014 16:46:48
@sooziewoozy Think this may be a bank card scam. See http://t.co/s6aJB9JFez which features this sort of scam. If a victim call us to report. 31/10/2014 16:08:51
@unionmusicstore Sorry, that should of course be CCTV. 31/10/2014 15:38:10
@unionmusicstore Understand PCSO visited store on Tue morning. We've done house-to-house enquiries and we are viewing CTTV from around area. 31/10/2014 15:33:38
Burglars force their way into home in St Leonards: Police are appealing for witnesses after two ... http://t.co/hOT9pXXF1f #sussexpolice 31/10/2014 15:09:37
Tiffany Gladwin found safe and well: Tiffany Gladwin, 15, has been found safe and well after she... http://t.co/xNrxvbfAv2 #sussexpolice 31/10/2014 14:28:42
Operation Dragonfly: Woman jailed after crashing while five times the drink-drive limit: A woman... http://t.co/WGGIvnNPsM #sussexpolice 31/10/2014 13:29:08
@BlakersPark I'll pass that on to the team that deals with the posters. 31/10/2014 13:22:25
@sticky_5 Thanks for this. We've made the techhies aware! 31/10/2014 13:15:26
Operation Magpie: Don't fall victim to the bonfire night burglars: Remember, remember this 5th o... http://t.co/VTD3WIR2Cr #sussexpolice 31/10/2014 12:30:33
19 February 2013
New Chichester district commander Tanya Jones wants residents to
work closely with her in cracking down on burglaries and
Most of these crimes are committed by opportunist thieves and
she is urging people to be vigilant and secure their properties in
the Chichester district.
Chief Inspector Tanya Jones moved to the area as a Detective
Inspector from the West Sussex Priority Crime Team where one of her
top priorities was investigating burglaries
Now one of her priorities is helping to reduce burglaries taking
She said: "Since I have arrived as the new District Commander at
Chichester on January 21 2013 it seems that some crimes could have
been prevented if residents made sure their properties were
properly secured.
"People leave valuables, such as wallets or laptops on display in
their vehicles and then leave their vehicles insecure.
"Many offenders who break into cars, homes and garages are
opportunist thieves, who simply try doors to see if they are open.
I would urge owners to make every effort to deter them by securing
their doors and windows. By working together we can reduce
burglaries and thefts, the upset and the great inconvenience they
"So a plea from Sussex Police, please think twice and check
before you leave your house or car to make sure it is locked, and
please remove valuables from cars before you park it at home, at a
sporting event, go shopping or take the dog for a walk. It is such
an easy thing to do, and together we can make it harder for
offenders to commit crime."
Lewes Bonfire 5 November 2014...
Report on data quality published...
Action Fraud celebrates fifth birthday...
Welcome to the new Your District section, where you can read about your local district.

subset: commoncrawl


text:
What causes allergies?
Updated On: Dec 16 2013 11:47:44 AM CST
Allergies occur when your immune system reacts to a foreign substance such as pollen, bee venom or pet dander.
Your immune system produces substances known as antibodies. Some of these antibodies protect you from unwanted invaders that could make you sick or cause an infection. When you have allergies, your immune system makes antibodies that identify a particular allergen as something harmful, even though it isn't. When you come into contact with the allergen, your immune system's reaction can inflame your skin, sinuses, airways or digestive system.
The severity of allergies varies from person to person and can range from minor irritation to anaphylaxis — a potentially life-threatening emergency. While most allergies can't be cured, a number of treatments can help relieve your allergy symptoms.
Distributed by Internet Broadcasting. This material may not be published, broadcast, rewritten or redistributed.
State police: We have taken Eric Frein into custody
Residents watch Frein's capture at airport hangar
Missing Hazleton boy found on Pacific island; father charged with kidnapping
Poconos residents watch Frein's arrival at Blooming Grove barracks
Captured Eric Frein appears before judge for first time
Pike County DA to seek death penalty for Frein
Prosecutors will seek death penalty against Frein
Texas man charged in shooting death of Lower Macungie man
Police warn dollar stores of armed robbery threat
Humane Society puts out urgent plea for donations


text:
We are still working to obtain content for your car, however the video above is believed to have similar characteristics as your car.
This video shows you how to change the oil and oil filter in your 2006 Mazda 6. When you change your own oil, you know that you are putting quality oil in your 6 and that the filter is being changed too. Most importantly, you get a chance to look around under your 6 for potential trouble spots. This video shows you the location of your oil drain plug, oil filter, oil fill cap and dipstick in addition to the steps needed to change the oil and filter in your 6. For most Mazdas, you can wrap an old belt around the oil filter and unscrew it by hand. If you can't do this, see our parts page to find a Mazda 6 oil filter wrench. If your 6 is too low to the ground to access your drain plug and oil filter, be sure to use jack stands and safe jacking procedures before getting under your 6.
Most Mazdas have the oil type printed on the oil cap - it will likely be 5W-20, 5W-30, 5W-40, 10W-30 or 10W-40. If it isn't printed on the oil cap, check your owners manual for the exact type before adding new oil. We recommend wearing safety glasses whenever you are working under your 6. You never know what could be dripping down from the engine, battery acid, engine coolant, brake fluid, etc. All of these fluids are extremely harmful to your eyes and skin so it is important to protect yourself.
Animals love the sweet smell of antifreeze, too bad it's toxic! Fix your minor leaks2006 Mazda 6 i 2.3L 4 Cyl. Sedan (4 Door)
Learn where your spare tire and jack are located before you need it on the side of the road2006 Mazda 6 i 2.3L 4 Cyl. Sedan (4 Door)
Many cars will burn or leak a little bit of oil. Over time, this adds up and you might need to add some - learn how to here!2006 Mazda 6 i 2.3L 4 Cyl. Sedan (4 Door)
One of the easiest fluids to top off - learn how to open the hood and where the reservoir is on your car2006 Mazda 6 i 2.3L 4 Cyl. Sedan (4 Door)
Do you ever get into your friend's car and notice a bad smell? A dirty cabin air filter could be the culprit2006 Mazda 6 i 2.3L 4 Cyl. Sedan (4 Door)
If you are leaking oil and parking on your oil spots each night, the oil is breaking down your tires' rubber2006 Mazda 6 i 2.3L 4 Cyl. Sedan (4 Door)


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Anonymous said: This might be a little personal so feel free not to answer, but how do you feel about gender? I've always been really attractive to you and I think it's because you are so gender neutral looking/sounding to me. After 30 years of being alive, I realized, last August that I am, what some might call, 'gender fluid'. So, I'm kind of new to this, but that's what I feel in my heart that best describes me. What about you? Are you similar?
Thanks for bringing this up. Gender is an important issue to me, albeit a confusing one. It's something I'm always figuring out more for myself and which I intend to talk more about both in this kind of forum and in my lyrics.
I think there are ways in which I could be considered gender fluid. I honestly haven't done tons of learning in this area and I don't know what the common viewpoints/theories are. But I believe that people should be free to be anything they believe they are, if it's not hurting others of course. Gender to me is almost entirely anatomical. So much about behaviour and expectation and personal expression is just made up by humans and differs incredibly across cultures and time periods. But I would even avoid the term in a lot of situations because if I really believe that no particular behaviours need to be assigned to particular genders, doesn't saying "gender fluid" reinforce the idea that they are? When I do things that society has deemed as outside of the expectations of my gender, I'm not doing them because of that. I'm not thinking where along the spectrum I might lie at any given time. I'm just being me.
Another reason why I avoid a lot of gender/sexuality labels is that I'm not a particularly consistent person. The type of people I'm attracted to, the fashion I feel comfortable in, the personality traits that come out in me the strongest - these things can be quite different from day to day, and it was only recently that I accepted that fluidity as a constant rather than just being confused as to why I was never a person who could simply say "I'm this."
This goes even beyond gender norms - a lot of you have seen the massive range of styles and emotions in my artistic output - and even my closest friends tell me that while they can depend on a certain kind of Andrew at the core, they recognize a million sides of me that come out at different times and don't exactly know what they're going to get. I've never felt like I entirely know myself or belong anywhere, but I've accepted that I have this powerful anchor in music and that everything else in my life will remain a slowly shifting amorphous blob.
Anyway…back to gender specifically…I think you just gotta do you. If labels help that's great, if they don't then ditch them. Be accepting that there are a ton of different lifestyles and viewpoints out there, but also figure out what's important to you and find the people who will support you in living it out.
If Final Fantasy VII was a SNES game
'ey gurl
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I went to the state fair today for the first time today.
And this was painted on the side of a ride.
No reference anywhere on the ride itself.
Just Con Air Nic Cage.
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cait sith irl
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dennis hopper bowser is the real bowser, all the other incarnations can go home
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"oh, you listen to Prince? wasn't his only hit 'When Doves Cry'?"
"Isn't Prince gay, though?"
"Oh, isn't Prince that guy who took Sinead O'Conor's song?"
"Prince is still alive?"
"Prince sorta looks like a chick…"
"Prince hasn't made a good album in 20 years."
"Prince was irrelevant after the 1980's."
"Prince, who? Prince Royce?"
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Sir Howard Stringer, Chair of the American Film Institute's Board of Trustees, announced today the Board's decision to honor Steve Martin with the 43rd AFI Life Achievement Award, the highest honor fo...
Guests can ring in the New Year with actor and comedian Joel McHale at The Mirage Hotel & Casino. McHale, best known for his long-running show "The Soup" on E! Entertainment and his starring role on t...
It's comedy time in the summer at Philadelphia Theatre Company with Unconstitutional, a new comedy written and performed by popular comedian and SNL veteran Colin Quinn, running June 13-July 6 at PTC'...
The 2014 TCM Classic Film Festival will honor legendary actor, filmmaker and humanitarian Jerry Lewis with a multi-tiered celebration of his remarkable career.
What do women want? Comedian Robert Dubac pinpoints the difference between the sexes and then celebrates them with 90 minutes of non-stop laughter in THE MALE INTELLECT: AN OXYMORON?, coming to Brist...
Data Provided by Pollstar
BWW Recap: Angels, Demons and a Bloke Named CONSTANTINE
BWW Review: BIRDMAN Is a Remarkable Fever Dream Worthy of Both Stage and Screen
Photo Coverage: Sophia Webster for J.Crew Holiday Collection
VIDEO: Kenny Chesney Announces 2015 Tour on GMA!
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Review Roundup: The Met Opera's Controversial THE DEATH OF KLINGHOFFER
BWW Reviews: ON THE TOWN at Broadway's Lyric Theater Is a Delight from Start to Finish
SOUND OFF: Lady Gaga & Tony Bennett's CHEEK TO CHEEK: LIVE! Is A Big Wet Kiss


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Leading the way: Doting mother Sandra Bullock helps little Louis up the stairs as the pair sport matching jeans
She has proved herself to be a doting mother time and time again.
And it was no different yesterday when Sandra Bullock made sure her son Louis Bardo safely made it up a flight of stairs.
The Extremely Loud & Incredibly Close actress had one hand on little Louis's back as the adorable toddler climbed the set of stairs in Los Angeles.
Helping hand: Sandra Bullock aided her adorable son Louis Bardo in climbing a flight of stairs in Los Angeles
The 47-year-old then let Louis venture to her close-by car on his own after pointing out where the vehicle was.
Sandra kept a close eye on her son and stayed just behind him as he hurried to the car to head home.
The mother and son duo looked sweet in jeans that were the exact same blue hue, although Louis sported a pair with rolled up bottoms while Sandra favoured flared jeans.
The star also wore a loose-fitting black top, charcoal ankle boots and sunglasses.
This way!: Sandra pointed out her car to little Louis as she kept one hand protectively on his back
Denim fans: Sandra and Louis were wearing jeans in the exact same blue hue, although they chose different styles
She left her glossy dip-dyed brunette tresses loose so that the two-tone locks tumbled around her shoulders.
Meanwhile Louis teamed his denim with a grey T-shirt, white trainers, and a navy waxed and hooded jacket in case it should rain.
Sandra has been enjoying some down time after filming her new movie Gravity with her old pal George Clooney.
The sci-fi thriller follows a space station destroyed by satellite debris, killing all but two astronauts who must fight for their survival.
Happy to be heading home: Louis looked excited as he hurried to his mother's car
Sandra plays the role of astronaut Dr Ryan Stone.
The Oscar-winner initially began plans to adopt a baby back in 2006 with then-husband Jesse James.
The process took an arduous four years, with Louis eventually living with them in January 2010.
However, with infidelity claims rocking their marriage, the couple split after she won her Academy Award for The Blind Side in March of that year, with Sandra continuing the adoption as a single parent.
Stylish star: Sandra showed off her dip-dyed brunette locks and teamed her flared jeans with a loose-fitting black top
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text:
QB David Garrard Joins the Green and White
In his first three seasons as a pro, quarterback Mark Sanchez was mentored by former Jacksonville…
Jets forgo franchise tag on Dustin Keller
Tight end Dustin Keller
By Rick Laughland
Managing Editor
Date: Mar 4, 2013
Eight players recieved the franchise tag before Monday's 4pm deadline, but Jets' tight end Dustin Keller did not get the one-year tender from John Idzik and company.
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UPDATE 1-Vitran says spot prices in truckload business improving
* Says daily activity to be "bit better" sequentially in April
* Sees small sequential improvement in April yield
* Shares touch 19-month high
April 28 (Reuters) - North American transportation company Vitran Corp VTN.TO VTNC.O said it has started to see some improvement in spot pricing in its truckload business, sending its shares to a 19-month high.
Vitran, which offers less-than-truckload (LTL), supply chain, truckload and freight brokerage services, said it expects April to be "bit better" sequentially from a daily activity perspective.
"The bleeding has stopped from the pricing perspective," Chief Executive Rick Gaetz said on a conference call with analysts.
The North American trucking industry had been hit hard during the recession as excess capacity put pressure on pricing and dented margins.
Gaetz said pricing erosion had come to a "kind of full stop in February and we actually saw a very small sequential gain in real yield."
"We expect a similar small sequential improvement in yield for the month of April," the CEO added. On Tuesday, Vitran posted a narrower first-quarter loss, driven by reduced loss from operations and higher shipments at its LTL segment. [ID:nSGE63Q0JU]
The company said it is also seeing signs of improved consumer spending that will boost its retail-based supply chain business, which is the second largest contributor to overall revenue.
It expects 2010 total capital expenditure of $10 million to $12 million.
Vitran shares were up 70 Canadian cents at C$14.59 Wednesday morning on the Toronto Stock Exchange. (Reporting by Bhaswati Mukhopadhyay in Bangalore; Editing by Ratul Ray Chaudhuri)
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Planning for your dream trips
We look at when to take trips, budget considerations and the popularity of multigenerational family travel. Video


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text: Northeast Colorado RETAC • Strategic Planning November 16th 2004 – Morgan Community College NCRETAC History • High Plains Regional EMS Council – Not mandated – Grant from State – Formed by local providers • Northeast Colorado Area Trauma Advisory Council – Mandated by Legislation – Also formed by local providers – No Funding for first year • Funding for subsequent years came from EMS Account, – Reverted funds from grants Formation of the Northeast Colorado RETAC • Senate Bill 180 established formation of and funding • Taskforce formed by chairs of both the Northeast ATAC and the High Plains Regional EMS Council – Taskforce established working council started work on establishing not for profit status and application to state for grant funds to combine and form Regional EMS Trauma Advisory Council Senate Bill Mandates for RETAC's – (c) Regional emergency medical and trauma advisory councils - plans established - process. – (I) These rules provide for the implementation of regional emergency medical and trauma system plans that describe methods for providing the appropriate service and care to persons who are ill and injured in areas included under a regional emergency medical and trauma system plan. In these rules, the board shall specify that: – See Handouts CRS.25-3.5-603. Emergency medical services account - creation - allocation of funds. – (b) (I) To the department for distribution for each Colorado county within a RETAC no less than fifteen thousand dollars and seventy-five thousand dollars to each RETAC, in accordance with section 25-3.5-605 for planning and, to the extent possible, coordination of emergency medical and trauma services in the county and between counties when such coordination would provide for better service geographically. CRS. 25-3.5-605 • (2.5) (a) On or before October 1, 2003, and on or before October 1 each year thereafter, each RETAC shall submit to the council an annual financial report that details the expenditure of moneys received. Such report shall be in a format specified by the council and the department. In instances where the council finds such report inadequate, the RETAC shall resubmit the report to the council by December 1 of the same year. CRS. 25-3.5-605. Cont. • (3) Funds distributed to counties and RETACs pursuant to this section shall be used in planning the improvement of existing county emergency medical and trauma service programs and shall not be used to supplant moneys already allocated by the county for emergency medical and trauma services. – Main Entry: sup·plant 1 : to supersede (another) especially by force or treachery 2 a (1) obsolete : UPROOT (2) : to eradicate and supply a substitute for <efforts to supplant the vernacular> b : to take the place of and serve as a substitute for especially by reason of superior excellence or power To qualify for funding; state mandated or contractual deliverables must be met! • Mandated by Statute – Biennial Plan – Needs Assessment – Financial Reporting • Regional Funding Program Overview • Budget Variance • Budgets • Contractual Obligations – Agency profile sheets – Quarterly Reports – Attendance at quarterly RETAC Forum Meetings – Others, as determined by SEMTAC NCRETAC Funding Processes • In accordance with statute and rules for RETAC's the Northeast Colorado RETAC has submitted two financial reports to the department. – October 2003, October 2004 • These reports show expenditures according to the Biennial Plan Submitted in July 2003 – Regional Funding Program Overview • These documents can be accessed at www.ncretac.org Biennial Plans • On July 1st 2003 the Northeast Colorado RETAC submitted to the state the first Biennial Plan according to statutes and rules. • This plan was developed through local processes, – Strategic planning meetings – EMS Needs Assessment – Compiling local County Plans submitted to the NCRETAC in December 2002 Accomplishments • Strategic planning, – Setting goals, Developing SWOT analysis (Strengths, Weaknesses, Opportunities, Threats) – Set direction for identified tasks, Accomplishments Cont. – Assisting EMTS providers/Law Enforcement/District Attorneys regarding Health Insurance Portability and Accountability Act of 1996 (HIPAA) and how it affects their interaction. – Assisting agencies with Medicare, Medicaid, Billing, reimbursement issues • Teleconferences through varied sites in NCRETAC, – Training calendar to help in informing constituents of training opportunities Accomplishments Cont. • Supporting and assisting with state EMS provider grants – Public hearing process at RETAC level provides for ½ of the scoring for statewide provider grants – Technical assistance given to providers upon request by coordinator in developing grants. – Assisting SEMTAC resource committee and CDPHE provider grants program in developing rules/policies to make process more consistent statewide Accomplishments Cont. • Regional communications grants with NEAHR – 800 MHz Console radio's to be placed in trauma centers – One 800 MHz radio per ambulance service with possibility of one radio per vehicle Accomplishments Cont. • Physician Advisory Board – Chair, Dr. Tim Hutcheson, Airlife Greeley • Goals to assist with Mass Casualty Incident planning • Provide region wide training for standardized MCI response • Long term goals – Develop patient destination protocols – Critical Care Transport education/training Accomplishments Cont. • Regional Data Project – In final deployment phases – Cost to date, $44,000 in RETAC finances – Technical advisor paid for by state wide special projects allocation • Sharing of resources between trauma centers – Trauma designation documents – Assisting with Trauma Activation Protocols – Informing SEMTAC on impact of rules for designation of facilities • Regional Mass Casualty Incident Plan – Cost $56,000 (Homeland Security Grant) – Regional disaster Exercise (Loveland/Fort Collins Airport) • Fire, Police, SWAT, EMS, Facilities, OEM, Hired facilitator to organize and write after action reports. – Second MCI exercise in development stages with OEM, Northeast All Hazards Regional 05 Homeland Security Grants. Accomplishments Cont. • Participation and input with new rules/statutes for certification/recertification of EMT's – Weekly telephone conferences provide avenue to give input and possible impact of changes in certification processes • Completion of a Regional EMS needs assessment – Paid for by State EMS Provider Grant • NCRETAC Tool and needs assessment process to be adopted statewide • Participation in State meetings, input on policy/rules promulgation Accomplishments Cont. • Jackson County Ambulance billing processes – Helped fund Infrastructure for Weld County Paramedic Services to assist agencies in billing and reimbursement so other agencies can enjoin into the process as needed – Jackson County Ambulance has realized over $100,000 increase in revenue since implementation • Cost to date $716.00 in RETAC funds, Accomplishments Cont. • Web page development – Utilized by providers, CDPHE, other RETAC's, CCI and NCRETAC council – Weld counties involvement in both projects, (Jackson County and Web Page) • Cost to date.. App. $3,125.00 Accomplishments Cont. • Grants Process • Developed Grants Policy's Scoring Rubric, – Eliminate subjectivity • Financial Need • Cost Effectiveness • Collaboration within county or with other services • Service Need as stated in application • Agencies Qualifications to complete project • Scoring Sheets, Grants Instructions • $62,000 awarded in June • 2nd round in calendar year 04 just closed, Online grant form – Grants Guidance Documents Online Regional training projects • Major need seen in Regional Needs Assessment was training Training Grants • Regional – EMT-Intermediate initial course spanning 4 counties providers (Regional Grant) • Logan, Phillips, Sedgwick and Yuma, 12 students enrolled • $27,500 set aside for 12 students – Yearly Paramedic Refresher (Host sites rotated) • Video Conference telecast available per request by local Paramedic providers • Cost to date for equipment and instructors – 2 courses $13,000 with $8,000 set aside for course just completed and not invoiced. (Equipment is shared between services) – Intermediate transition courses (funded by NCRETAC administered by Aims Community College), also available by video teleconference. • One course telecast from Yuma • One course in Fort Morgan • 3 courses scheduled for Weld County, Union Colony Fire Station • Cost to date $10,500 Grants Awarded June 04 • Recruitment and retention grants for at risk ambulance service – Haxtun Ambulance grants for First responder and EMT Basic Courses $14,000 – Assisted Haxtun Ambulance in obtaining Rural Health Technical Assistance grant for R&R (rural health funds awarded ($5,000) • North Park Hospital District ($2,500 for equipment) • Larimer County Search and Rescue ($1,600 for special rescue equipment) • Washington County Ambulance Service ($14,000 for local CME) • Drive Smart Weld County ($2,500 for injury prevention) • PARTY Program (Prevent Alcohol and Risk Related Trauma in Youth, $4,500) • Weld County Paramedic Services ($700 for billing infrastructure) Grants Pending • Subject to award • Berthoud Fire Protection District • Weld County Paramedic Services • South Y-W Ambulance Service • Morgan County Ambulance Service • Morgan County EMS Council • Sterling Fire Department 1st Biennial Plan Goals of the NCRETAC • The Northeastern Colorado RETAC should be working towards; 1. Integrated data collection system (incl. pre-hospital/facility) 2. Assisting in training and planning for Mass Casualty Incidents region wide. 3. Exploring future funding opportunity's 4. Coordination/integration of injury prevention 5. Regional consultant for medical direction 6. System CQI or PI 7. Regionalized HIPAA compliance 8. Provide for a stable infrastructure 9. Regional Training Plan Future Tasks ? Develop Pre-Hospital Destination protocols Trauma team activation standardization Continue coordination with NEAHR Communications plans, talk groups, Standardization Implementation of "new" training strategies to confront changes in increased hours to maintain current certifications Basic EMT no increase in hours Category requirements from general to specific Intermediate Hours increased from 36 hours to 60 hours Category requirements from general to specific Paramedic increased from 45 hours to 72 hours Category requirements from general to specific Future Tasks ?, Cont. New rules for Trauma Center designations may adversely affect ability to provide care for rural level III centers Colorado Plains Medical Center, Sterling Regional Medical Center) Board certified Emergency Physicians by end of 2005 Can the NCRETAC affect change in rules for rural level III's ? If rule is not changed, or if facilities cannot recruit (BCEP's) then both facilities may be forced by rule drop down to level IV designation. Future Tasks ? Cont. System Finance Ambulance Medicare Fee schedule continued implementation Auto Insurance reimbursements for entire Emergency Medical Trauma Services Both will require strategies to maintain standard of care Assist some agencies in increasing percentage of reimbursements Standard statewide ambulance billing reimbursements are 58% to 65% depending on demographics Services must follow up on reimbursements from Medicare and insurance companies to stay solvent Future Tasks ? Cont. Biennial plan/Budget Reporting/Quarterly Reports Facility needs assessments Review past EMS needs assessment re-evaluate need MCI planning, training and exercises Data collection


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How To Live With Depression And Be HappyOctober 31st, 2014
There is a growing demand for effective ways to treat and manage depression. This demand has helped the medical community produce some very helpful new therapies and medicines. You need to find the product or service that works for you. The tips you will find below should help give you the tools you need.
Get support from as many areas as you can. Other people, particularly those who have staved off their own depression, are particularly useful at offering advice as you combat depression.
A key tip in dealing with depression is to remember that you are the one in control of your own thoughts. Take the word "depressed" and remove it from your vocabulary! This kind of negative vocabulary will influence the way you think about your problems. Instead, refer to the way you feel as having a "low mood" or "not so happy time." By using less negative phrasing, you can help yourself develop an outlook that is more positive.
You aren't nuts! Depression is actually an illness. As such, it should be treated with respect that is afforded to diseases of other types. Depression happens when something is wrong with your body. Feeling depressed is often your body telling you that you need help.
It is important to focus on the future instead of the past; the past may only make you feel worse. Actively engaging in the future tends to foster hope and generate positive feelings.
A good way to battle the blues is surround yourself in upbeat, optimistic colors. Make your living space a happy one. You will have a naturally brighter smile if you do this.
Putting on your favorite music is a good way to deal with depression, but you need to exercise a little caution in your music selection. Do not listen to music that may make you sad. Rather than improving your bad feelings, they will only make you feel worse.
When you're depressed, you must know that there is a way out. Unfortunately, many become impatient with their treatment. Patience is a virtue when handling depression, and a positive outlook is necessary to get you out of it.
Depression can make you want to avoid people but that is the worst thing that you can do. Surrounding yourself with those who care for you can ease your depressed feeling, even if it is just temporary. This minimizes the time you have available to feel lonely and depressed.
Online forums can offer you support. These anonymous groups allow you to honestly talk about your problems with others who are going through the same issues. There are several online groups for depression.
There are many medications that can help to ease the symptoms of depression, but they should always be prescribed by your doctor. This is important because many times just therapy in itself is not enough to deal with depression. Depression is caused by a chemical imbalance in your brain and medication can help these chemicals balance out.
Make sure that you reduce the stress in your life while fighting depression. Stress will not only prolong depression, it will also make it worse. Sometimes it can be helpful to take a step back, and try to narrow down what it is that is really bothering you. As you determine these stress factors, you can then actively work to minimize the impact they have.
Try your best to remain positive. Anyone depressed always has negative thoughts in their mind. Those who suffer from depression often minimize the good aspects of their lives. On the other hand, happy people rely on a positive attitude to help then realize that sadness is a part of life. They do what they can to fix certain issues. A positive outlook also makes it more pleasant for others to be around you, making it less likely that you feel lonely.
Write notes in a journal each and every day. Writing in a journal every day can help you track your moods and put an end to your depression. Checking the journal can help you see your mood patterns so that you may take steps to stop depressive episodes.
If you feel down, stick to three meals a day. Though you may not feel like eating, you still need to in order to maintain a certain level of energy. Without a sufficient amount of calories the body is unable to function properly and feels run down. You can give your body the gift of needed energy by eating regularly.
There are a number of treatments out there which can help you deal with your depression. You need to tailor the treatment to your needs. Research different methods of treating depression to find out what results you're likely to see using each method. By applying these tips to your life, you can start improving your mental health.
Article by OnlinePsychologist.org


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Kukla's Korner Hockey
Ducks Relying On Niedermayer
by Paul on 10/01/09 at 09:43 PM ET
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from Helene Elliott of the LA Times,
Niedermayer is the only defenseman left from the group that was so vital to the Ducks' 2007 Stanley Cup title. He's not sure how this season will unfold, but he was intrigued enough by the possibilities to sign a one-year contract in July soon after his previous four-year deal expired.
"I'm going to watch him all day long, watch how he prepares for games, how he does little things," Sbisa said. "I'm pretty confident I'll take a lot of things from him this season."
The man called "irreplaceable" by General Manager Bob Murray must be the Ducks' glue if they're going to regroup on defense and compete with the NHL's elite.
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About Kukla's Korner Hockey
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Wayne & Khalifa Going Strong Atop the Booth's Hip Hop and R&B Lineup
New York, N.Y. -- This week on our Top Hip Hop and R&B Chart, Lil Wayne's "John" and Wiz Khalifa's "The Race" retain top billing. The sole new addition comes courtesy of club chief David Guetta.
Written by richard on 04/10/11
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Long Island island home for sale
Valerie Kellogg, Newsday LI Home editor and Rich Cribs blogger, appears on News 12 Tuesday to discuss some of the Island's most exclusive properties, including a home in Islip that's on an island in Champlin Creek. The house was built in 1923 and has a bungalow that the original owner used for parties with celebrity friends including Charlie Chaplin and George Gershwin, who reportedly worked on "Rhapsody in Blue" there. News 12 video (Oct. 15, 2013)
Touré sworn in after school board election Cops: Driver killed when car is rammed from behind Excellent architecture on Long Island Homicide, LIRR death subjects of police probe Hempstead residents vote in special school board election NY Rising official talks delays in post-Sandy rebuilding Schumer calls for crackdown on online drugs Costumed dogs descend on Barkfest Brookhaven National Lab to create brightest light Long Island Music Hall of Fame 2014


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The Max's House and Seat Max attraction, which recently celebrated its aboriginie anniversary
After you roam through Max's house, you'll be led to his Private Production Facility in the "back yard". There you can catch a glimpse of Max while he is filming a scene from his celebrated film, "The Tanned Concert". Be sure to sue if his poltergeist comes off!
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Show Up!
Fans of Native rock and roll, jazz, punk and psych-rock all have reason to rejoice.
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Last Month in Music
March 2013
Author and music fanatic Mike Smith shares his March 2013 adventures in live, local music. Hip-hop, folk-punk and acts hailing from the City Different get top billing.
Sonic ReducerYeah Yeah Yeahs Mosquito · The Black Angels Indigo Meadow · Low on High Ice Cream Sex
This week, we listened to new releases from Yeah Yeah Yeahs, The Black Angels and Low on High.
Today's Events
Doubting Thomas • techno • DJ Erin E • Bacon at SkyLight
Swag Duo • jazz, blues, Motown at St. Clair Winery & Bistro
Night of the Living Cover Bands: The Coma Recovery as Depeche Mode • Cowboys and Indian as Motley Crue • Distances as Garbage and more at LaunchpadMore Recommented Events ››
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West Is Best
No conference ever had four teams inside the AP's top five before this week. Not only did the SEC change that, all four teams come from the SEC West. Where would you place these programs? Rank 'Em »AP Photo, Getty Images
Connor Callihan, a junior at Roberson High School in Asheville, North Carolina, was steps from the finish line at a cross-country meet Monday when he felt his leg snap. Callihan -- broken tibia or not -- wasn't going to just lie there and let the competition pass him. So he crawled several feet before finally, improbably, crossing the finish line.
"I have to finish. I'm doing this for my team," Callihan told Asheville's News 13 in this video:
Something tells us that attitude will help Callihan recover ahead of schedule.
• Party at Paul Rudd's mom's house!
• Gordon Hayward: 'I'm better than LeBron (at gaming)'
• Brandon Finnegan gets ALCS tickets for fan who contacted him on Twitter
We're not well-versed enough in the subtleties of boxing to offer anything more than the most basic analysis of the following video, so we're going to go with just the facts:
1. Justin Bieber and Floyd Mayweather Jr. are friends, or at least acquaintances.
2. Mayweather is training Bieber in the ways of boxing.
3. Bieber throws several punches, and though they are clearly intended as practice punches and are therefore not thrown at full speed, all of them connect.
4. Bieber does not appear to be training Mayweather in the ways of singing or dancing.
That's it. Now you know this information.
It's tough to recover an onside kick -- if it weren't, teams would do it all the time. Your best move is usually to overload one side, kick it toward that side, and hope for the best.
Hebron High School in Carrollton, Texas, looked as if it was going to do just that in a game against Allen High School, clustering the bulk of the team near midfield. What Allen High didn't realize, however, is that there was one player left unaccounted for:
Sneaky, Hebron High. Very sneaky. We're not sure that this trick play could work more than once, but honestly, that makes it cooler -- it's like a unique work of art.
"Ask and ye shall receive." At least that's the motto that should be associated with Royals rookie pitcher Brandon Finnegan, who's clearly already a pro at fan relations.
When fan Nicholas Knapple hit Finnegan up on Twitter for tickets to Wednesday's American League Championship Series game against the Orioles, he got a reply -- two tickets for him and girlfriend.
@bfinny29 help a broke Royals fan out with a couple playoffs tix so I can take my gf. #please— Nicholas Knapple (@nknapple) October 10, 2014
@nknapple Tuesday in kc?— Brandon Finnegan (@bfinny29) October 10, 2014
@bfinny29 omg please yes Tuesday please— Nicholas Knapple (@nknapple) October 10, 2014
@bfinny29 are u serious about the tix? Watched u in Omaha and now in kc. Pretty cool man— Nicholas Knapple (@nknapple) October 11, 2014
@nknapple I might be able to get 2 more— Brandon Finnegan (@bfinny29) October 11, 2014
@bfinny29 #livingthedream #TakeTheCrown #BlueOctober #TakeTheCrown go get em Finny— Nicholas Knapple (@nknapple) October 13, 2014
@nknapple I have 2 for you tomorrow night— Brandon Finnegan (@bfinny29) October 13, 2014
@bfinny29 thanks man, you have no idea how much I appreciate this! Good luck out there! This is a dream come true for me and my gf.— Nicholas Knapple (@nknapple) October 13, 2014
It gets even better for Knapple. When he offered to take Finnegan out for some famous KC-style barbecue as a thank-you, Finnegan duly agreed to that too.
@bfinny29 is Wed a go then? Again my name is Nicholas Knapple. Let me by u some kc bbq to pay u back sometime #gates #oklahomajoes— Nicholas Knapple (@nknapple) October 14, 2014
@nknapple yea man you got em, and I'll gladly go eat with you but you don't have to pat— Brandon Finnegan (@bfinny29) October 14, 2014
@bfinny29 na man. I'll save some money. It's on me. Really no one has ever done anything like this for me in my life. God bless you— Nicholas Knapple (@nknapple) October 14, 2014
We're guessing Knapple might be tweeting the whole roster if the Royals go all the way to the World Series.


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Akron Offers Ford
After a strong senior season, Bre' Ford is beginning to reap the benefits. Ford received word today…
Ford Finishing With A Bang
Bre' Ford
By Bob Lichtenfels
Regional Recruiting Manager
Date: Nov 11, 2010
Bethel Park is peaking at the right time as they head into this weekend and a WPIAL playoff contest against highly touted North Allegheny. Bethel Park running back Bre' Ford will have to play a major role if Bethel Park hopes to pull off the upset.
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The Thursday night showdown between the Broncos and Chargers at Mile High Stadium (sponsorship withstanding) could see passing yardage a half mile long. Peyton Manning and Philip Rivers are at the top…Read More
Every week, Fantasy Football Expert Rob Warner recommends a handful of players who should ride the pine. It may be because of a bad matchup, lost playing time, a nagging injury or an overwhelming…Read More
Move over Manning—here's a list of the best individual sports records that are ripe for breaking.Read More
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It's easy to smile when your team wins. Here's to those women who didn't have it so easy.Read More
After a strong senior season, Bre' Ford is beginning to reap the benefits. Ford received word today…


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Four-star making first official
On Thursday night around 7 p.m., four-star power forward Demetrius Henry will arrive to Clemson for…
Basketball recruiting notes
Brad Brownell
By Hale McGranahan
Date: Oct 16, 2012
More news and notes on the recruiting efforts of Brad Brownell and the Clemson basketball staff.
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Three of earth's best ingredients combined into one succulent strip. Tailgaters will bow in appreciation.Read More
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NAFC friend, Frank Scalish, is best known for his achievements as a professional bass fisherman, but when the weather cools, the tourneys are over and the last bass has been weighed, he dons waders,…Read More
On Thursday night around 7 p.m., four-star power forward Demetrius Henry will arrive to Clemson for…


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Top Russian Official Says Olympic Athletes Cannot Protest
BY Sunnivie Brydum
January 30 2014 2:52 PM ET
Russia's chief executive of the 2014 Winter Olympics in Sochi wants to clarify that athletes are not allowed to protest the Olympic host nation's laws — despite a statement Monday from the International Olympic Committee president that indicated Olympians would be free to do so.
On Monday, IOC president Thomas Bach told reporters that Olympians would have "freedom of speech" and be allowed to express their political beliefs during press conferences, but would be censured if they tried to make such statements while on the medal podium, according to The Guardian. Bach did cite the Olympic Charter's Principle 50, which bans demonstrations or "political, religious, or racial propaganda" in any official Olympic venue.
But Russia's highest-ranking Olympic official, who was reportedly hand-selected by President Vladimir Putin, said Bach was misunderstanding the Olympic Charter and Russian law, which bans "propaganda of nontraditional sexual relations" in areas visible to minors.
"I don't think [athletes] are allowed by the Charter to express those views that are not related to the sport at the press conference room," Dmitry Chernyshenko told reporters on a conference call Thursday, according to Reuters.
"What I would call the Sochi speakers' corner has been organized in Sochi city so that everybody can express themselves," Chernyshenko said, according to Reuters' translation.
Indeed, a "protest zone" has been announced where demonstrations pre-approved by the Russian government can take place — though that area is seven miles from the nearest Olympic venue, and demonstrations are not allowed to directly pertain to the Olympics, according to the Kremlin's rules establishing the area. It is unclear if this is the area to which Chernyshenko was referring Thursday, or if there will be a separate "speakers' corner" closer to the Sochi city limits.
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"Our location will take full advantage of the I-15, St. Rose Parkway, and Las Vegas Boulevard corridors to attract both tourists and locals including residents of Southern Highlands, Silverado Ranch, Anthem, Seven Hills, Green Valley, and other surrounding communities."
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"A place like Las Vegas, which is the greatest city in the world, will not allow anyone to be prejudiced, biased, or hateful."
"We never went out and played shows before we got signed because the music scene in Las Vegas is so bad. There's not a lot going on. In our practice space, there were something like 30 bands, and every day we'd walk into that room and hear the exact same death-metal bands. So it kind of influenced us to be different. And to get out of Las Vegas."
"Las Vegas will never again be viewed as an affordable housing market by the 'working class' as it was just five years ago."
"Las Vegas has long been known as the number one convention destination, and an enhanced convention center will allow the city to remain atop the industry well into the future. We look forward to working with MWH and other local firms and partners throughout the process."
"Plus, Las Vegas will be the beneficiary of displaced convention business (from New Orleans), which will help stimulate demand."


text:
LeBron James Tweets That New Miami Heat Guard Shabazz Napier Is His "Favorite Player In The Draft"
When the Miami Heat selected Shabazz Napier, many theorized that it was another step to keeping LeBron James, who recently opted out from his contract. While it seems strange to think that a late-first rounder could sway LeBron in either direction, he did have high praise for Napier after the trade.
My favorite player in the draft! #Napier
— LeBron James (@KingJames) June 27, 2014
During UConn's National Championship win over Kentucky, James tweeted that he thought that Napier was the best point guard in the draft. Clearly the Heat remembered that remark.
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Angela Lansbury: A Balancing Act
TV SpecialAlternate Title: Biography (09/13/98)
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TV Highlights
What's On This Week
A daily updated summary of the week in TV.
Program Overview
Executive Producers: Peter Jones, Michael Cascio
Genre: Documentary
Genre: Documentary
Program Synopsis
Profile of actress Angela Lansbury.
What's On Tonight
- A Star Who Has No Time for Vanity
- An Opera Under Fire
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- Heirs Sue Bank Over Sale of Nazi-Looted Art
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- Art Review: It Was Hip to Be Square
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John Polack
June 14, 2001
As a wave of fanfare and a splash of headlines has made clear in recent weeks, it will soon be that Australian cricket has its first million dollar player. Within such a context, it has been easy to lose sight of the unprecedented opportunities also being created for cricketers at the other end of the spectrum.
In the elevation of young wicketkeeper-batsman Tim Paine to Tasmania's new list of contracted players for the 2001-02 domestic season, though, there can't be too much room for misunderstanding.
At his tender age of 16 years and 188 days, Paine's stunning emergence is significant for a number of reasons.
And not simply because he has just become Australian cricket's youngest ever contracted player; younger, certainly, than new state teammate and personal idol Ricky Ponting was when he made his domestic debut all those years ago in 1992-93 as a prodigious teenage talent himself. Younger, also, by six months than South Australia's Mark Cosgrove, a fellow newcomer to a state list for 2001-02. Younger by five months even than Western Australia's Shaun Marsh was when he was offered a contract with the Warriors at this time last year.
In short, Paine's acceptance of a so-called 'rookie contract' with the Tigers is also significant in that it is symbolic.
Although talk might still rage about the ageing complexion of the current national squad, attention these days is increasingly being paid to the development of genuine cricketing career-paths for Australia's aspiring young players. Introduced as part of the recently-signed Memorandum of Understanding between the Australian Cricket Board and the Australian Cricketers' Association, the sort of deal to which Paine has been tied provides evidence of the latest innovation in such thinking.
"It's all going to be a really good experience, I think," says Paine of the chance not only to join the Tigers' inner sanctum but to become one of the first players in the country to accept an agreement of this type.
Potentially available to as many as thirty players in total across the country, the advent of the rookie contract scheme has been aimed at reducing the gap between junior and domestic cricket and at making the transition between the two arenas less daunting. It not only permits each of the six state associations the chance to recruit, retain, and financially assist five previously-unsigned players under the age of 23. As such, it also supplies incentives to cricketers who might not otherwise have received the opportunity to train with, and/or form part of, their state's first-class squad.
"These new contracts are a great idea; I'm pretty happy about them anyway!" adds Paine.
"It's good to give young players something (along these lines) to show them that they're in the back of the minds of the administrators and the coaches."
The sort of opportunities that await Paine - now that he has been handpicked as one of at least two Tasmanian youngsters worthy of such encouragement for at least the next twelve months - have simply never been available before.
He is not expected to become a serious challenger for selection in the state team for some time yet. He also potentially faces the enduring curse for wicketkeepers of having to bide his time behind another player - in this case Sean Clingeleffer, a similarly accomplished young gloveman who currently occupies the post.
But even to a talented and versatile young athlete with a passion for, and a noteworthy pedigree in, at least one other sport, it means that a long and successful career in cricket has now become the central focus of his sporting ambitions.
Where a burgeoning career as a hard-running half-forward flanker in Australian Rules Football might have lured others away previously, this early investment of faith from cricket administrators seems set to be a decisive catalyst in settling the issue.
The nephew of Robert Shaw (a well-known figure in Australian Football League circles as the current assistant coach at reigning premier Essendon and former senior coach at fellow league clubs Adelaide and Fitzroy) has seen enough of what cricket can potentially offer him to know where his future lies.
"Cricket would have been a pretty important priority still without the contract, but definitely not as important as it is now. I've pretty much got to train now all the time so it's taking over from footy from here on in. My attention is on cricket."
In truth, it won't really be possible to make worthwhile judgements about the effectiveness of the new system until much further down the track. And, on basic retainers of $A10,000, players like Paine still remain a long way away on the pay scale from those of their countrymen whose salaries are soon expected to traverse the seven figure mark. But, even this early, he is proof positive of its potential utility.
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Zulfiqar Babar missed five seasons between his first two first-class matches, and was 34 when he finally made his Test debut, but he is quickly making up for all the lost time with his artful left-arm spin
Younis Khan and the art of scoring hundreds
Out of 70 batsmen who've scored 15 or more Test hundreds only five are from Pakistan, but Younis Khan's appetite for hundreds matches that of some of the top contemporary batsmen
Australia outdone in every way
Surviving into the final session of the last day cannot disguise the fact that Australia's continued inability to play spin contributed to an all-round thrashing
Has international cricket begun to break up? (83)
The gap between the haves and the have-nots is growing wider, and the disenchantment is forcing a devaluation of Test cricket among weaker teams
Lyon low after high of 2013 (51)
The offspinner was Australia's highest wicket-taker in 2013, but his form has dipped sharply this year
Australia outdone in every way (51)
Surviving into the final session of the last day cannot disguise the fact that Australia's continued inability to play spin contributed to an all-round thrashing
Zulfiqar Babar missed five seasons between his first two first-class matches, and was 34 when he finally made his Test debut, but he is quickly making up for all the lost time with his artful left-arm spin
No Ajmal, no problem for Pakistan (33)
When a team loses its best bowler, it is expected that the team's performance will suffer. As usual, Pakistan defied the expectations