text:
Lafayette men fall in Patriot League Opener
Published On: Jan 02 2014 04:24:49 PM CST
Updated On: Jan 02 2014 04:37:29 PM CST
Updated On: Jan 02 2014 04:37:29 PM CST
The Lafayette men dropped their league opener on Thursday afternoon, falling to Army 85-66.
Bryce Scott and Dan Trist each scored 13 points to pace the Leopards but it wasn't nearly enough. Army pulled away for a 19-point win in the 2nd half of the game.
The loss drops Lafayette to 0-1 in Patriot League play.
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Bucks County man killed in crash on I-78 East in Upper Saucon
Two women killed in Lehigh County wreck
Vacation turns to tragedy when 3-year-old girl is killed
Man says police have often mistaken him for Eric Frein
Inferno damage at least $12M; collapse potential examined
PA law signed to curb Abu-Jamal's `obscene celebrity'
School bus crash sends 4 students to hospitals
School district cancels classes Tuesday after alleged Frein sighting
State police: Possible Eric Frein sighting near post office
Real estate agent testifies about carjacking that killed mom, 3 kids


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Vincent Suozzi, of Glen Cove, is in the process of launching and producing a new gardening tool that he hopes will make the cumbersome task of weeding a whole lot easier.
In addition to teaching physical education and health at the Westbury Middle School, Suozzi has been in the landscaping business for over 30 years. He came up with the idea of the tool he calls the "Ring Weeder" while weeding his garden one day. He found weeding to be tedious and boring, so he invented a tool that is effective, easy, and quick.
He made several prototypes of the Ring Weeder and analyzed other weeding tools before coming up with the most perfect working tool, and he is confident that this is the version that gardeners will love.
Suozzi compares his tool to the fictional character 'Edward Scissorhands' because it becomes an extension of the gardener's hand. It removes the weed root with a forked end that penetrates the soil and scoops up the root, so the weed doesn't grow back.
Despite the Ring Weeder's small size, Suozzi believes it gets the job done faster than bulkier gardening tools. The Ring Weeder is to be made from ABS plastic, which is lightweight and durable, and is meant to be worn on top of a glove like a ring. The tool is especially useful because it is perfect for areas where larger weeding tools cannot fit.
"This product appeals to people who love gardening, and love the joy that they feel in making their garden look beautiful," Suozzi explained. "Millions of people still love to take care of their own gardens, and this tool makes the job quicker, more efficient, and most of all less boring."
He currently has a patent pending for his innovative gardening tool, and he hopes to get startup cash through Kickstarter, a website which helps finance creative projects via crowdfunding. He launched a video about the Ring Weeder—along with a tutorial—live on Kickstarter the first week of July, so everyone can learn more about the creation he is so passionate about.
With the funds, he intends to invest in tooling and making injection molds, so he can create and produce his first batch of Ring Weeders. He plans on selling them one day on Amazon and major retail stores so they are available to gardeners everywhere.
Suozzi would like to design and invent other gardening tools in the future and hopes the Ring Weeder is just the beginning.
"I hope to bring a whole new way of weeding gardens to the millions of people that are passionate about gardening," Suozzi said. Even if it doesn't turn out to be the proverbial mousetrap, the budding inventor has a palpable achievement.
"I had an idea, I found out how to get it to the public, and if it's successful that would be great, but if not, I saw it through and gave it my best shot," Suozzi explained. "I always tell my students and my two sons to always give everything your best effort, because if you don't, you will always have regrets."
Friday, 31 October 2014 00:00
More than 5,000 carved and lit up Jack-O-Lanterns are being displayed at the Old Westbury Gardens until Nov. 2. People of all ages and abilities can take this easy 15 minute walk and marvel at all the different themed pumpkins carved.
Themes to view include Broadway shows, sports stars, dinosaurs, under sea pumpkins, video game scenes and other ghoulish figures.
More information can be found at www.therise.org.
Thursday, 30 October 2014 00:00
On a beautiful, sunny afternoon, dozens of children donned their Halloween costumes and enthusiastically marched down School Street in Glen Cove to get a start on the upcoming holiday.
Thursday, 30 October 2014 00:00
Numerous students, faculty, parents, and community members enthusiastically lined up to kick-off the 10th Annual North Shore Schools Homecoming Parade at Glenwood Landing School. Leading the parade was the American Legion Glenwood Landing Post 336 followed by the NSHS Drum Line directed by David Soto, North Shore Cheerleading team, Board of Education including Superintendent Dr. Edward Melnick, Assistant Superintendent for Instruction Rob Chlebicki, and Assistant Superintendent for Business Olivia Buatsi, the Booster Club, the Viking Foundation, various Parent Organizations, and the Glenwood Landing Fire Department.
Thursday, 23 October 2014 00:00
The Town of Oyster Bay, in conjunction with the New York Rangers, will once again host a special Try Hockey for Free Program on Sunday morning, Oct. 26 from 8 a.m. to noon at ithe Ice Skating Center located in Bethpage Community Park, 1000 Stewart Ave.
The event will allow youngsters a unique opportunity to sample the sport of ice hockey. Four morning sessions will be available. Session times are 8 to 9 a.m., 9 to 10 a.m., 10 to 11 a.m. and 11 a.m. to noon.
Friday Night Wine Tasting - October 31
CPR Class - November 1
Northwinds Band Concert - November 2
1959: The Year The Music Stopped Playing
Written by Michael A. Miller, firstname.lastname@example.com
The Eccentric Heiress Of 'Empty Mansions'
Written by Mike Barry, firstname.lastname@example.com
Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, email@example.com

subset: commoncrawl


text:
- Hot Car Report
- Undue stress caused by undelivered promise
- Fund established to help bear attack survivor
- Fatal crash still under investigation
- Highway 3 closed after fatality accident
- Wilks acclaimed as Kootenay-Columbia candidate
- Positive steps taken in preventing human/wildlife conflict
- Grizzly attack survivor stable in Calgary
- Headbanger Festival returns to Radium
- Iron-ons suck…
Steamboat Mountain Music Festival early bird tickets on salePosted: March 28, 2012
Catch the juiciest worm!
Until April 15, a special best-buy early bird discount is offered for tickets to the first Steamboat Mountain Music Festival which will be held on July 7.
The best buy cost is just $25 for adults and $10 for youths for a full day of music from local and regional performers. After April 15 the cost climbs to $30 and $12.50 for a smaller early bird discount until June 7, and after that date it tops out at a still affordable $35 and $15.
The line-up will include something for practically everyone. The music covers a range of styles and genres, age groups, and instrumentation. Many local Columbia Valley musicians are involved, including: The Dry Gulch Ramblers, L8TE, Combo Akimbo, Marty and Eli Beingessner, Bob Benvenuti, and more. Two widely known regional groups featured are John Reischman and the Jay Birds, and Maria in the Shower. The festival website lists all the performers that have been confirmed so far, with a few additions still to come.
The festival's concept is to feature local and regional talent in a full-day, affordable, family oriented outdoor festival. The festival site at Edgewater School is sheltered by Steamboat Mountain and looks out on the beautiful Columbia River wetlands. With proceeds from this event, the organizers will establish a bursary/scholarship for aspiring local musicians.
Tickets are available on the website through a PayPal link (purchasers do not need to have a PayPal account but must print their receipt to claim their tickets at the gate).
Several local business outlets have also agreed to sell festival tickets on a cash only basis: Pip's Country Store in Edgewater, Meet on Higher Ground in Radium, One Hour Photo in Invermere, Skookum Service in Windermere, Smoking Waters Cafe in Fairmont, Brisco Store, Parson General Store, and Moon River Gallery in Golden.
If you need more information, or want to volunteer to help with the event, please call 250-347-9860. Be sure to watch for more Steamboat Mountain Music Festival news as the time approaches, and check the website for the full line-up – www.steamboatmtnmusicfest.ca .
SubmittedTags: Bob BenvenutiCombo AkimboJohn Reischman and the Jay BirdsL8TEMaria in the ShowerMarty and Eli BeingessnerSteamboat Mountain Music FestivalThe Dry Gulch Ramblers
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Positive steps taken in preventing human/wildlife conflict> Read More
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Headbanger Festival returns to Radium> Read More


text:
Streamline an Upgrade From SQL Server 2005 to SQL Server 2008
Free registration required
Executive Summary
The presenter of this webcast introduces the SQL Server Upgrade Advisor. He then shows the two methods for using the command line to upgrade a SQL server without having to wait for dialog boxes or provide further input.
- Format: Webcast
- Size: 13.99 KB


text:
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text:
Definition of dodus
- the flesh between a male's testicles and anus; "perineum".
I have never licked a dodus.
Last edited on Jun 07 2013. Submitted by Clay D. on Jun 21 1999.
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|Definitions include: good dribbling skills in basketball.
|Definitions include: to go from doctor to doctor to obtain prescriptions for pharmaceuticals.
|Definitions include: these.
|Definitions include: A sarcastic response to a statement or presentation so unbelievable or incredible it leans towards being an insult to one's intelligence.
|Definitions include: interjection suggesting something happens automatically or as if by magic.
|Definitions include: shortened form of "keep your eyes on the ball."
|Definitions include: to dance very close to.
|Definitions include: cigar.
|Definitions include: to say.
|Definitions include: to reject or cancel.
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text:
tUnE-yArDs Announces New Album, Tour
Merrill Garbus talks about new LP, w h o k i l l
By Ryan Dombal on February 1, 2011 at 10:00 a.m. EST
Photo on front page and below by Anna M Campbell; album art by Alex Chitty
Innovative songstress Merrill Garbus, aka tUnE-yArDs, caught ears with her beyond-lo-fi debut album, 2009's BiRd-BrAiNs. But the album's very homemade production could be a turn-off. "If you don't have a tolerance for cut-rate sonics-- and this isn't even the warm analog stuff-- forget about it," wrote Mark Richardson in his review. "But if you do, the best songs on BiRd-BrAiNs can sneak up on you."
Still, it wasn't until many saw Garbus opening for similarly eccentric bands like Dirty Projectors over the last couple years that the full breadth of her talent became apparent. Joined only by bassist Nate Brenner, Garbus created mini-cacophonies out of looping her own big, bad voice to thrilling effect. tUnE-yArDs' forthcoming LP, w h o k i l l, out April 19 on 4AD, aims to clean up her sound a bit while maintaining the rawness that made BiRd-BrAiNs so lovable.
From what we've heard on a four-track preview, w h o k i l l manages to mix the upbeat exuberance of Vampire Weekend with some of Jamie Lidell's oddball funk and maybe even a few Bobby McFerrin vocal tricks. We recently spoke with Garbus about the new record-- click on for the Q&A as well as tUnE-yArDs' new North American spring tour dates:
Pitchfork: I didn't totally understand what you were getting at with tUnE-yArDs until I saw you live, which helped to bring everything into focus. And, based on the four songs I've heard from the new album, it sounds a lot more like your live show than BiRd-BrAiNs.
Merrill Garbus: People kept saying, "Oh, I wish your recordings were more like your live show." But the stubborn, contrarian impulse in me wanted to rebel against their desires a little bit. I have no interest in making a live album. But, at the same time, I wanted to record it better than I had been able to record the last album. So I went into a real studio with a real engineer and real microphones.
I struggled a lot; we started recording in May and we didn't finish it until January. I'm in a different position now because people are actually listening to me, as opposed to the glorious solitude I had while making BiRd-BrAiNs. This time, I was thinking, "Should I make it lo-fi because that's my aesthetic? Should I not spend any money recording because that's my politics? Should I keep marching this DIY flag around, and how does that affect the music that I want to put out into the world?" And, quite honestly: "Do I want to limit my audience to only people who appreciate lo-fi as an aesthetic?"
I definitely had a lot of self-doubt and fears that people would think that I sold out to some glossy studio sound, which I loathe. But, at a certain point I was like, "Fuck it. It's gonna be what it's gonna be." It's just part of the evolution. All I can do is be honest with people about that tightrope walk and make it part of the conversation.
Check out a live-in-studio version of "Real Live Flesh" from the expanded edition of BiRd-BrAiNs (more songs from this session-- including w h o k i l l track "Powa"-- can be found here):
Pitchfork: When I talk to bands about the lo-fi divide, some of them make it a matter of means. Like, if they could afford something more professional they would go for it. But it sounds like there's a bit more to your reasoning behind cleaning things up.
MG: When a band is doing it in their garage, that's something. It's weird how people don't pay attention to the nuance that's lost when a band moves out of the garage. Something I struggled with on this album was reverb-- I hate reverb as a concept because I don't want to fake that I'm in some hall singing. I want to be in your face and get as close to the listener as I possibly can. But it turns out that there's an intimacy to reverb if you use it right.
Pitchfork: On the new song "Bizness" you sing, "What's the business?/ Don't take my life away." And it's really upbeat-- it sounds like you've figured out these questions of art and commerce within the song.
MG: Yeah, well, the glory of music is that those moments of singing really loud feel good-- even if I haven't figured some of those things out and they're still confusing when I go to bed at night and wake up in the morning.
And, honestly, that BlackBerry commercial helped me out a lot because I didn't have to wait for anybody's check to come in to make this record. I had my own means. It was yet another conflict but, again, it was interesting.
Pitchfork: There is a lot of unorthodox capitalization and spelling and spacing going on in the whole tUnE-yArDs project, like how the title of the album is w h o k i l l rather than just Who Kill. What's the thought process behind that?
MG: Visually, that's just how I like it. A good parallel example would be the latest M.I.A. album [/\/\/\Y/\]-- it's like this demand to be seen the way you want to be seen. When I first thought of the title w h o k i l l, there were a couple other words before it, but the w h o k i l l section stuck out as its own thing. And it can be this abstract thing that's sort of a bird call or onomatopoetic-- it has a texture and a lot of good stuff going for it. If people start spelling it with no spaces between each character, though, I'm not going to complain.
Pitchfork: So who are you killing here, then?
MG: I felt like I was killing parts of myself; it was never about killing human beings. Violence is all over the place in movies and what we're doing in other parts of the world, but there are these really subtle ways that it's also present. I became interested in the nuanced gray areas of violence.
Like, is violence always bad? I've gone through several changes in the past year, one of which is leaving Montreal and moving out to California to be solely focused on tUnE-yArDs. It did feel like I was severing a limb of myself that I think still lies dormant in Montreal. It was that painful and yet it was a necessary change for me to thrive and move forward-- a definition of violence that's not completely negative is sort of rare and different.
04-26 San Francisco, CA - Great American Music Hall
04-28 Portland, OR - Doug Fir Lounge
04-29 Seattle, WA - The Crocodile
04-30 Vancouver, British Columbia - The Biltmore Cabaret
05-02 Garden City, ID - Visual Arts Collective
05-03 Salt Lake City, UT - Urban Lounge
05-04 Denver, CO - Hi Dive
05-06 Lawrence, KS - Jackpot Saloon
05-07 Omaha, NE - Slowdown
05-08 Minneapolis, MN - Cedar Cultural Center
05-10 Chicago, IL - Lincoln Hall
05-11 Pontiac, MI - The Pike Room at Crofoot Ballroom
05-12 Toronto, Ontario - The Legendary Horseshoe Tavern
05-13 Montreal, Quebec - La Sala Rossa
05-15 Easthampton, MA - Flywheel Arts Collective
05-16 Boston, MA - Brighton Music Hall
05-17 Milford, CT - Daniel Street
05-19 Washington, DC - The Red Palace
05-20 Philadelphia, PA - Johnny Brenda's
05-21 Brooklyn, NY - Music Hall of Williamsburg
06-25 West Hollywood, CA - The Troubadour
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DMC gives Glen Meadow students talk on education
VERNON — Glen Meadow Middle School recently hosted Darryl "DMC" McDaniels, a former member of the hip-hop trio, Run DMC, who sent a message regarding the importance of education and his work with children.
McDaniels is a motivational speaker and works for children's groups, including children in foster care and adoption.
He spoke on April 4 about "putting education first" and how "school prepares you for life." He motivated students to "view school as an assignment to be completed" and that "teachers are put in their life to give them a chance and teach them where they are supposed to go."
He instructed the students to "take advantage of every opportunity, including having a Plan B."
"You have a purpose & destiny to do something great," he told the students. "Live the life you were given! Complete your assignment! You have an assignment for greatness!"
After the assembly DMC took many pictures and selfies with students, who have written many thank you letters and autographs that will be delivered to McDaniels.
NYC acts hit Sussex County
High Point hosts Google Summit
Custom-built home in Vernon is fabulous
St. Francis de Sales plans tricky tray
NYC acts hit Sussex County
High Point hosts Google Summit
Custom-built home in Vernon is fabulous
St. Francis de Sales plans tricky tray
DOGS of Vernon plan pupfest and parade
Letter writer presents claims but no facts


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Added Apr 29, 2011
by kaiju
Brooklyn, New Yo...
a cape is not really practical, but i really wanted to have one. ..or just for the sake of making..
knit jersey, polyester charmeuse, buttons
Add to Favorites 4 people added it
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Go far afield in wrap dresses, detailed jackets, and comfy separates for fall.
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Local News
Two Suspects in Custody in SIU Dorm RobberyCARBONDALE, Ill. (AP) — Authorities in Carbondale say they have two suspects in custody in connection with an armed robbery at a Southern Illinois University residence hall.
WSIU Radio reports that SIU Police issued a campus safety alert after two men with guns pushed residents back into a room on the 17th floor of Neely Hall on Wednesday. Investigators say the men were wearing ski masks. They took cash and a cell phone before escaping down the stairs.
Students were urged to lock their doors after the incident, but police stressed the campus wasn't on lockdown.
See other LocalNews news:Abducted Infant Safely Located on I-57 Near Marion-Jefferson County Line
Tests Show Child in Chicago Does not have Ebola
Illinois Man Charged with Dumping Body in Alley
Police Beat for Friday, October 24th, 2014
State's Trade Programs Help Companies Increase Global Sales


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As we get older, skin undergoes changes, even with healthy aging. Because hormone levels decrease and skin isn't as well hydrated as it used to be, it can easily get dry, even seriously so. The skin of your face as well as the rest of your body can benefit from a moisturizer or a moisture barrier cream. The texture of your skin barrier cream is important—the drier your skin, the richer the formulation you'll need to create soft, supple skin.
Your appearance isn't the only reason to nourish skin with an emollient-rich moisturizer, lotion or cream—dry skin tends to crack, and that's like a highway on-ramp for bacteria to enter your body.
Skin is often good at absorbing some water when you bathe, shower or wash your face. The idea is to apply your skin cream while skin is still damp, to create a barrier against moisture loss. Look for ski…
View this home care product guide


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It is surprising, even to me, how quickly the public has taken a dislike to Pete Hodgson. People know there is something wrong with the health system and are past being patronised. One e-mailer to Newstalk ZB said, "The Health Minister makes me sick."
I came across a quote in a British paper, by one Tim Hames, which, adapted goes;
'The only justification for keeping Hodgson at Health is that he might save the public health system money by draining the electorate of the will to live'
The deadly consequence of Political failure.
9 minutes ago


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Player comments:
Follow me at twitter.com/joeyhelmer10 or facebook.com/joeyhelmer.
With OU on a bye, some interesting numbers from the first seven games.Read More
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OU kicker Michael Hunnicutt showed his character Monday evening, addressing the media about what happened vs. KSU.Read More
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NORMAN, Okla. — Wide receiver Jaz Reynolds stepped up the other night and finally emerged as a…


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Tony Blair denies backing the Conservatives to win 2015 general election
Tony Blair has denied backing the Conservatives to win the next general election.
Schoolboy 'stabbed on bus in broad daylight'
A teenage boy was stabbed on a bus in broad daylight before collapsing in front of a KFC.
British woman dies while having cosmetic surgery in Thailand
A British woman has died while under anaesthesia during a cosmetic procedure in Thailand, authorities said.
Warren Buffett donates another $1.78bn in plan to give away 99% of wealth
Related Articles
Published: 08 July 2011
According to a filing with the U.S. Securities and Exchange Commission, Buffett donated about 23.31 million Class B shares of his insurance and investment company Berkshire Hathaway Inc, with 19.34 million going to the Gates Foundation.
Buffett, 80, also donated smaller sums to four family charities. These include the Susan Thompson Buffett Foundation, named for Buffett's late first wife, and foundations for their children Howard, Peter and Susan. Buffett remarried in 2006.
The shares were donated on Wednesday, the filing shows, when the B shares closed at $76.52. On Thursday, those shares closed up $1.25 at $77.77, while Berkshire Class A shares rose $1,840 to $116,640.
Buffett has to date donated more than $11 billion of Berkshire shares.
Bill Gates, the co-founder of Microsoft Corp and a Berkshire director, and his wife, Melinda, created the Gates Foundation to address education, health and poverty problems.
The foundation said it employs 927 people, spent $2.6 billion last year, and has a $37.1 billion endowment. Buffett expects the foundation to spend his gifts, which have totaled roughly $9.5 billion.
In March, Forbes magazine said Buffett is the world's third-richest person, with a $50 billion net worth.
The number of shares that Buffett donates declines by 5 percent each year.
His donations totaled $1.93 billion in 2006, $2.13 billion in 2007, $2.17 billion in 2008, $1.51 billion in 2009 and $1.93 billion in 2010, according to other SEC filings and Berkshire's closing stock prices on the dates the donations were made.
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Chaka Khan Performs Tribute to Maurice White of Earth, Wind & Fire
Chaka Khan will perform a tribute to the founder of Earth, Wind & Fire, Maurice White, tonight during the 13th annual "A Great Night in Harlem" at the Apollo Theater in New York City. The event is a fundraiser for Quincy Jones' Jazz Foundation of America which assists needy musicians around the country. White's brother, Earth, Wind & Fire bass player Verdine White, will participate in the tribute along with Questlove from The Roots and Ray Parker Jr. EW&F released its first Christmas album, Holiday, on Tuesday. Jones will also present the foundation's Lifetime Achievement Award to jazz pianist Herbie… Read more


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News Details
Ferrari trial revised bodywork
Ferrari have introduced a considerable upgrade package for their F14 T in Montreal, including a new floor and this more apparent new bodywork. Fernando Alonso was seen on track with the new bodywork layout while at the same time Kimi Raikkonen ran with the older configuration, allowing the team to do immediate comparisons in the pitlane and back in Maranello. The update includes the removal of the air outlet around the exhaust, allowing for sleeker upper bodywork. The tradeoff are slighly larger outlets across the suspension arms, which interestingly extend further back as well, similar to Red Bull's layout and following the change that Mercedes did in Spain as well. Along with the...
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I ended up coming back a day late and feeling very tired. Will write more later... This visit took a lot out of me as I'm feeling drained and BLOATED ... scale is up way big time back to over 170 so very upset about that!
Today's focus is to get back to work and get back to my routine. Need time to re-assess these visits as it caused me more heartache than sometimes I wonder it's worth... tried to please everyone, and still had some 'upset' with me... you can't win at times.
I did get to be with my sister and see my great nephew and my daughters had a great welcome back for me (a little card made by my youngest)... need a day or two to get back in the swing of things and I'll be back on here.
Will post pics and write more once I get back in the groove...
To all my SP Friends for their good wishes. I was able to talk to my sister briefly when she was in her room. She was very groggy and tired so I'll know more today. I've been up since 3:30am ... couldn't sleep and had a few things to take care of before I hit the road at 7am.
My step-daughter is here and we're set for the weekend. I feel good knowing she'll be here for the girls. I made their supper, planned other meals so all should be good here.
I'm really going to have to blare the tunes to stay awake. Depending on my computer access I may not be back until Monday but you are all always in my thoughts!
My weight is 'stagnant' at between 164 and 166 for the past 2 months ... when I get back I have to do something to get it moving again to stay encouraged. I really want to get to leave 160Ville by May... wish me luck! Gotta shake things up!!
I haven't been around much this week - short week at work and today is my sister's surgery. I am busy also helping with the church to get volunteers organized for the first communions (enjoying it though).
I'm a bit distracted also because I have to leave tomorrow and funds haven't come in to allow for the trip to go smoothly (... need gas to get there) but as always I know I will sort things out.
I've also been a bit 'off' with my workouts but doing ok with my eating - except I'm starving it seems this week.
One more shift, today, and much to do tonight. Hope to be on the road by 7am tomorrow (just as I was leaving for work)...
Hoping to hear from my sister tonight and thinking positive thoughts about her 'speedy recovery' from this surgery. It's major and not (hysterectomy) but as with anything, there are always risks. All I know is she needed it because she couldn't keep going as she was.
Hope you are all having a good week... sorry I haven't been around much... but as my title reads, I am a bit distracted.
Enjoy YOUR day!
Well it was a beautiful weekend! The sun was shining and is again this morning (they are calling for sunshine all week so I'm thrilled!).
I didn't go to church as planned yesterday as my youngest was up coughing most of the night so we relaxed. I was a bit on a down swing mood wise but fought to keep up my positive thoughts. TOM arrived this morning and I'm so happy (the PMS phase this month was brutal). I cried lots yesterday - watching Mamma Mia lol! My dream of having that kind of love in my life one day... a man come chasing after me ... ah to dream! And of course the relationship between mother/daughter and thinking of the future with my girls as they grow up.
Today would have been my sister's 51st birthday so thinking of her and my parents who have passed on. I am remembering good times though. May take some time to go through pics and such...
This week should go by fast as I will only have 3 workdays (and with it being so busy well the days fly by). I've never been this anxious for a trip! I guess it's the combination of being anxious to be with my sister (see her) after her surgery (which I am sure will go fine) and to meet my great-nephew. It's also a mini-holiday in that I will be travelling alone without the girls so a weekend 'off' too in a sense. All of which are great things! I'm lucky that my step-daughter is able to come stay with them (even though my oldest can now babysit... I don't feel right leaving them alone for days at a time without someone being here).
I'm very blessed and so thankful for all that I have in my life NOW!
I did my am workout (well 30mins worth). Going to go tanning shortly and then will attempt to take the girls to the beach on the path that I found. We tried yesterday but the wind was toooo cold. The water hitting the trees on the edge were filled with icicles it was so cold. And with my youngest coughing and not feeling great - felt it best not to push. We managed to get 30mins of walking in (although the pace is not as fast as when I go alone). It's nice because we are exploring together as a family our new surroundings!
Enjoy the day! Make this day COUNT!
I didn't think I would be this excited and so happy I'm going to visit next weekend so that I can not only be with my sister, but meet her first little grandson. I'm happy he was born now, so that she was able to hold him before her surgery. Thank you all for the positive thoughts and wishes. I truly believe that she will recover well (she's a tough lady and will want to get home as soon as they will let her).
After many years of living through funerals, this year truly is a great one for me, for my sister... She is now grandmother to baby Markus (born at 3:09pm on Good Friday - so I nicknamed him "Holy Markus" - weighing 7lbs 3oz and measuring 21 inches). Baby and mom are doing well. It's been so long since I've been around a little baby in my family (well since my own baby and she's now 8).
It was so nice that it happened when it did as her oldest son was visiting and so he and his fiance (he's the one getting married on Sept 12) were also there. This is him (Andre - her eldest son who just turned 30). His first time being an 'uncle'.
My sister and the baby - talk about a proud "Grandma" Smile or as we say it in French "Memere"...
My niece and her baby (and family friend):
What a beautiful day it was! I was so excited, getting calls and updates along the way. I used the energy and got 165mins of activity in (I think the calculator on the page is off because I'm sure that would have tipped me to over 500mins so far this month... as I'm working the challenge with Brenda aiming for 1500 for the month).
Today is promising to be another sunshining day. I discovered a new way to connect to the paths that run along the Ottawa River for miles and miles right near my home. I tested it out and walked to the beach and back and it took me 40mins so I can't wait for summer as I told the girls we'll walk there as it's really not too far. Driving it with my car was 3kms one way but maybe the path cuts the distance because it didn't seem that far. I walked in wonder as I thought - WOW ... look at this beautiful path that parallels the river and as I walked briskly - watched the sun setting... it was cool but very nice. I feel so blessed to have this beauty so close to me. I'm hoping to bring the girls out today so they can walk it with me to see it's not so bad (they aren't as enthusiastic as mom to do all this walking lol).
I'm going to go tanning today too because although the sun is shining again - it's very cool out (we still are wearing jackets and it was only 0 Celcius this am). I am also picking up my step-daughter after work.
I'm on day 2 of my clean eating plan and boy is it working (although it means being very willpowered and focused) it's sooo worth it! I'm down to 164.5 this am. We'll see what the final tally is when I weigh in on Monday morning. Maybe I'll be saying goodbye to 160Ville!!! Robbyn - I'm hoping to join you very soon!!
On that note I'm off to my am workout!
Thank you GOD for such a beautiful Easter Weekend! It's truly a time of RENEWAL!!


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CAT | Studies
Protein Breakfast is Best, Say Experts – Plus a Delicious Frittata Recipe!
10/27/14 0 Comments | Posted by ReNew Life in Diet and Nutrition, Recipes, Studies, weight loss
Still skipping breakfast to lose weight? A new study published this month in Nutrition Journal makes an important point: it's not whether or not you eat breakfast, but what you eat for breakfast that makes all the difference.
Researchers from the University of Missouri recently monitored women between the ages of 18 and 55 to determine how eating (or not eating) breakfast affected blood glucose and insulin control throughout the day. Participants ate one of three different meal options—a pancake meal with three grams of protein (high-carb, low-protein); a sausage and egg breakfast skillet with 30 grams of protein (high-protein); or a sausage and egg breakfast skillet with 39 grams protein (highest-protein)—or only water.
After analyzing the results, the research team found that eating a high-protein breakfast was most effective for helping to maintain healthy blood sugar levels and control cravings (especially for sweets) later in the day. Higher amounts of protein were directly linked to fewer post-meal spikes in blood sugar and associated with healthy weight management and a reduced risk of developing diabetes. In contrast, the high-carb and water-only groups showed frequent spikes in blood sugar a steady rise in cravings throughout the day.
Need a delicious, protein-packed breakfast idea? Try this Savory Salmon Frittata recipe!
Savory Salmon Frittata
Serves 2
1 tsp. coconut oil
¼ cup sweet onion, diced
¼ cup (fresh or frozen) steamed corn kernels
One 4-oz. can salmon, drained
1 ripe tomato, diced
¼ cup red bell pepper, chopped
2 large eggs, lightly beaten
4 cups fresh spinach, stems trimmed
¼ cup avocado, sliced
¼ cup salsa
1 tbsp. fresh mint or basil leaves, chopped
Pinch of salt
Freshly ground black pepper
3 tbsp. shredded cheddar cheese (optional)
Directions: Preheat broiler. In a large ovenproof skillet, heat coconut oil over medium heat. Add onion; cook until softened (about 3 minutes). Add corn, salmon, tomato, and bell pepper; gently stir and continue to cook about 4 minutes more. Pour eggs over mixture; cook on medium heat for another 4 minutes. Place skillet in broiler; broil 1 to 2 minutes until the eggs are light golden brown on top (watch carefully). Remove from broiler, cut frittata into wedges and serve over spinach. Top with avocado and salsa (and cheese, if desired). Sprinkle with fresh herbs, salt, and pepper.
Feeling Blue? Walking Outdoors Can Lift Your Mood (Especially You, Ladies)
10/20/14 0 Comments | Posted by ReNew Life in Diet and Nutrition, Digestive Health, Mental Health, Solutions, Studies, weight loss
Experts at the National Institutes of Health believe depression is likely caused by a combination of genetic, biological, environmental, and psychological factors that together may trigger a range of symptoms from sadness, fatigue and loss of appetite to headaches, digestive problems and difficulty concentrating.
For many people, the change in seasons can bring on depressive symptoms—especially in fall and winter when colder temperatures and shorter days (meaning less light) leave them feeling gloomy and drained of energy. But while we're often tempted to stay indoors and hibernate during these months, a new study from the University of Michigan says we should do just the opposite.
Results of the study, published in the journal Ecopsychology, reveal that depression may be greatly reduced simply by taking a walk in nature. They recruited nearly 2,000 participants and found that those who engaged in weekly group nature walks showed fewer signs of depression and stress and instead enjoyed enhanced mental health and improved overall well-being—even if they had recently experience a traumatic life event such as a illness, unemployment or the death of a loved one.
Studies tell us seasonal changes affect women more often than men, and women are also 70% more likely than men to experience depression during their lifetime. In addition to walking outdoors, a healthy diet also supports mental health. Because a diet high in inflammatory foods such as sugars, refined and starchy carbohydrates, processed meats and trans fats has been linked to a 41% higher risk of depression in women according to Harvard researchers, fill your plate instead with anti-inflammatory foods such as low-sugar fruits, non-starchy vegetables, healthy fats and plenty of protein.


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1-10 of 15 properties to rent found
£447 pcm
3 bedroom house to rent Chiltern Way, Winsford, CW7 1 QP
3 bed end terrace house with level access shower (no bath). Open to families with 1-3 children subject to affordability. Offers large living/dining room,kitchen with downstairs store.Full GCH and uPVC windows.Garden with driveway. 24/7 repairs service included.No deposit or fees required. More details ›
Added today by Weaver Vale Housing Trust LTD, Weaver Vale Housing Trust LTD. Call: 01606 276029 Local call rate
£650 pcm
2 bedroom bungalow to rent Carisbrook Drive
Situated in a popular location this attractive two bedroom detached bungalow offers the benefits of Double Glazing and Gas Central Heating throughout. The spacious accommodation comprises of: Entrance Hall, Lounge with Dining Area, Fitted Kitchen, Two Bedrooms, Bathroom and a separate WC. Externa... More details ›
£525 pcm
2 bedroom terraced house to rent DEAN STREET, Winsford, CW7 1HG
WELL PRESENTED, this superb mid terrace property offers excellent accommodation throughout and is conveniently located within walking distance of the town centre. The property benefits from Gas fired central heating and uPVC double glazing. CALL NOW TO VIEW More details ›
£675 pcm
3 bedroom house to rent Mendip Close; Winsford; CW7
A well presented three bedroom semi detached property situated at the top of the cul-de-sac in the popular location of Winsford close to the town centre and local amenities. More details ›
£575 pcm
2 bedroom semi-detached house to rent Queens Way, Winsford
A two bedroomed semi detached home available with immediate effect, situated close to local amenities, within walking distance to the town centre. In brief the property comprises entrance hallway, lounge diner, kitchen and WC to the ground floor and two bedrooms and a shower room to the first fl... More details ›
£675 pcm
3 bedroom semi-detached house to rent Lancaster Close, WINSFORD, Cheshire
A smartly presented 3 bed modern semi detached located in quiet cul de sac. Gas central heating & double glazed. The accommodation comprises hall, lounge, fitted dining kitchen with integrated appliances. French doors to fully enclosed rear garden. Modern bathroom. Block paved driveway & ... More details ›
Added on 18/10/2014 by Justhalfapercent.com, Tarporley. Call: 0843 310 2831 BT 4p/min
£595 pcm
3 bedroom detached bungalow to rent Beeston Drive, Winsford, CW7
A modern three bedroom bungalow with a tandem double garage. Gas central heated and uPVC double glazed. Modern Kitchen with refurbished bathroom. Available mid November.... More details ›
£595 pcm
2 bedroom house to rent St Georges Road, WINSFORD
*** SPECIAL OFFER - REDUCED FEES FOR OCTOBER MOVE-IN'S ***We are delighted to be offering this really spacious two bedroom semi detached house located close to Winsford town centre. The property has two large sitting rooms downstairs and a large extended modern fitted kitchen to the rear which ba... More details ›
£575 pcm
3 bedroom house to rent Chiltern Way, Winsford, CW7
Modern 2 bed mid mews. Good sized modern kitchen diner. Bathroom suite with bath and shower cubicle. Rear yard with shed and front garden laid to lawn. Available now.... More details ›
£650 pcm
3 bedroom detached house to rent LAUNCESTON CLOSE, Winsford, CW7 1LY
This deceptively spacious detached property benefits from Gas fired central heating and uPVC double glazing and in addition to a driveway and integral single garage, has a lawned garden to the front and a large enclosed garden to the rear. The property is well presented and available long term. More details ›
Thank you.
Your information has been sent to 0 out of 8 agents who have property to rent in the area you specified.


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Originally written on Days of Y'Orr | Last updated 8/8/14
This is gonna be a super duper short game preview 'cause Team DOY will be at Blogapolooza all afternoon and then at the Harp for tonight's Viewing Party. Come on out. There'll be a trivia contest to win prizes, too. Obviously this is a huge game standings wise for the Bruins and Habs. Bruins are one point back of the Habs and with a game in hand. A win gives them the Northeast Division lead. Habs have been beating most people's expectations this year, too, so tonight will be a battle. Tonight will also give Jaromir Jagr his first taste of the Bruins-Habs rivavlry. He wanted to sign with Montreal, so the fact that he's with Boston now is amusing. Nice job, Chia. Jagr basically was playing on two hours of sleep against the Devils the other night. We're stoked for what a well rested Jagr can do with Seguin and Marchand as line mates. Projected Lineup Milan Lucic-David Krejci-Nathan Horton ...
Original Story: http://www.daysofyorr.com/2013-articl...
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Holdays.net Home
We are pleased to offer this fabulous Chinese export European style tilt top table. The table's top has an amazing court scene composed of carved colored stone (soapstone,lapis, jade?). The stones are hard to positively identify, as they are under glass. the top is octagon shaped. The wood on the table is dark and very hard (possibly rosewood). This table is in excellent condition, and works perfectly. The top will be removed so the table can be shipped in 2 boxes for safety. The table measures 25 1/2" high...top measures 22 1/2".
INTERNATIONAL buyers PLEASE SEND POSTAL CODE FOR EXACT SHIPPING CHARGES!!
We guarantee the authenticity of every item we sell. All items are clearly described and photographed. If you have ANY questions or need additional photos, please email us, and we are happy to help. All items are sold as is, and exactly as described (returns accepted ONLY if item is missrepresented). All sales are final! Photographs are part of the description. ALL payments must be received within 3 days of sale's end.
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Antique Chinese Hall Table Chest Drawers Carved Horses
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Small Antique Chinese Carved Altar Table Nightstand
Orient Carved Long Chinese Suiseki Display*rosewood*tiger Leg-3pc
Chinese Hand Carved Wood Octagonal End Table Cabinet
Amazing Antique/vintage Hand Carved Asian Table
19th Century Chinese Rosewood Side Table W Marble Top
12.75"x7.90"x4.75"orient Chinese Display*rosewood*wealthy Texture
10.80"x6.75"x4.3"unique Chinese Display*rosewood*talent Carved Texture
8.7"x5.2"x3.9"long Chinese Table Rosewood Vivid For Display Vase&display Work


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Happy Caturday!
by GiggleSugar 6 Reactions 0 Shares Print
Baby Milo's Jazz Paws skillz serve him well in this vid. (You can almost hear the swoosh of light-sabres in the background.) He's all a-blur trying to get that string. Get it, Milo, go get it!
Beauty 7 years
Yep, that's me in the video. I don't normally sound so fierce—that's my "kitty playtime" voice. Have to encourage healthy play, right?
katygirlthing 7 years
lol hes crazy!!!!!! and occassionally hes like "wtf, where did it go??"
urchin7980 7 years
I miss my cats as kittens, they are so playful at that age!!! That kitten sure is cute and feisty!!! :)
Jennifer_2sugar 7 years
My cat can do that too :oy: Just a question, if milo is bellasugar's cat then is that bellasugar in the vidio? :?
rubialala 7 years
:LOL: That is one fast cat!
bizzybee 7 years
Tee hee hee. My cat, Mookie, used to looooooove that kitty dancer toy. It provided hours of silly entertainment.
Link Love
- How you know you're not just having a casual fling — The Frisky
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- 12 Ryan Gosling moments that'll make your knees go weak — College Candy
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- Signs your long-distance relationship is not working — Dear Wendy
- 6 daring sex positions you should try tonight — AskMen
- The most unsexy Halloween costumes that ever existed — Cracked


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Date: 1832
Description: Hand-drawn map in two parts of the route of Governor J.D. Doty. Probably made by Doty in 1832 as a result of his travels with Alexander J. Center.
Date: 1878 ca.
Description: Group of men outside tent with "The Boss" sign above door and labels on some of the fellows' shirts saying, "CTC," an abbreviation for the Chicago Travelin...
Date: 1959-11-23
Description: The board of directors of the University of Wisconsin Alumni Club of Madison completes plans to sponsor an Alumni Rose Bowl Tour to the Pacific coast. Seat...
Date: 1995-05-26
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Date: 1873 ca.
Description: At the De Pere depot, the first train operated by the Milwaukee & Northern Railway. This train made its first run to Green Bay on June 25, 1873, and this p...
Date: 1982
Description: Typical room at the Milwaukee River Hilton Inn in MIlwaukee.
Date: 1953-01-02
Description: Football coach Ivy Williamson (?) is interviewed by a man with a radio transmitter on the steps of the airplane upon his return from the Rose Bowl game.
Date: 1934 ca.
Description: An original lithograph promoting Washington, D.C. as "the city that every American should know," and to get there by way of train travel. The poster depic...
Date: 1849-06-24
Description: Original wash drawing of Fort Laramie, Wyoming (actually Fort John; see note below). Sketched by Wilkins on his 151-day journey from Missouri to California...
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Date: 1980 ca.
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Date: 1855-11-15
Description: The first, foldout page of Samuel Marshall's United States passport, which includes a physical description.
Date: 1934-01-13 before
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Date: 1948-08-18
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Date: 1977
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Date: 1925 ca.
Description: De Prorok's car, Sandy and all members of the expedition: Pond, Tyrrell, De Prorok, Martini, Denny, Reygasse, Chauffeur Barth, Chapuis, Belaid, and in fron...
Date: 1906
Description: Mary E. Smith walking along a path in a park in Vienna, Austria holding an umbrella.
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(Latin sacrilegium , robbing a temple, from sacer , sacred, and legere , to purloin.)
Sacrilege is in general the violation or injurious treatment of a sacred object. In a less proper sense any transgression against the virtue of religion would be a sacrilege.
Theologians are substantially agreed in regarding as sacred that and that only which by a public rite and by Divine or ecclesiastical institution has been dedicated to the worship of God. The point is that the public authority must intervene; private initiative, no matter how ardent in devotion or praiseworthy in motive, does not suffice. Attributing a sacred character to a thing is a juridical act, and as such is a function of the governing power of the Church.
It is customary to enumerate three kinds of sacrilege: personal, local, and real. St. Thomas teaches (Summa, II-II, Q., xcix) that a different sort of holiness attaches to persons, places, and things. Hence the irreverence offered to any one of them is specifically distinct from that which is exhibited to the others. Suarez (De Religione, tr. iii, 1-3) does not seem to think the division very logical, but accepts it as being in accord with the canons.
Personal sacrilege means to deal so irreverently with a sacred person that, whether by the injury inflicted or the defilement caused, there is a breach of the honour due to such person. This sacrilege may be committed chiefly in three ways:
Local sacrilege is the violation of a sacred place. Under the designation "sacred place" is included not only a church properly so-called even though it be not consecrated, but merely blessed, but also public oratories as well as cemeteries canonically established for the burial of the faithful. Four species of this crime are ordinarily distinguished:
Real sacrilege is the irreverent treatment of sacred things as distinguished from places and persons. This can happen first of all by the administration or reception of the sacraments (or in the case of the Holy Eucharist by celebration) in the state of mortal sin, as also by advertently doing any of those things invalidly. Indeed deliberate and notable irreverence towards the Holy Eucharist is reputed the worst of all sacrileges. Likewise conscious maltreatment of sacred pictures or relics or perversion of Holy Scripture or sacred vessels to unhallowed uses, and finally, the usurpation or diverting of property (whether movable or immovable) intended for the maintenance of the clergy or serving for the ornamentation of the church to other uses, constitute real sacrileges. Sometimes the guilt of sacrilege may be incurred by omitting what is required for the proper administration of the sacraments or celebration of the sacrifice, as for example, if one were to say Mass without the sacred vestments.
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A Voyage from Australia to Borneo on Le Soleal, March 2015
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There's no other hike like this one—four amazing days of walking from one Inca ruin to another on the legendary Inca Trail to Machu Picchu. Your grand finale is arriving on foot at the incredible "lost city," with an overnight at the Machu Picchu Sanctuary Lodge, the only hotel right up at the ruins.
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Barbets, toucans, and other colorful tropical birds are among the many wonders of the Amazon rainforest.