text:
Philippe Gilbert won his second stage of the Vuelta a España Friday to deliver the BMC Racing Team its third victory of the three-week race.
Help From Teammates
The former Belgian national road and time trial champion charged up the finishing straight and held off Alejandro Valverde (Movistar Team) and Daniel Moreno and Joaquin Rodriguez (both from Katusha Team) to also score his second win of the season. Like he did when he won Stage 9 in Barcelona, Gilbert relied on the efforts of his teammates. Alessandro Ballan, Klaas Lodewyck and Mauro Santambrogio made the front group with Gilbert when the peloton split on a technical descent in the final 15 kilometers. Then Ballan helped close a gap to a breakaway of four with the final kilometer in sight. "I like this kind of finish with a long little climb," Gilbert said. "We did a great race with the team, especially with Lodewyck and Ballan. (Santambrogio crashed with five kilometers to go.) When I have a teammate like Ballan – a world champion and a winner of Flanders – I have a lot of respect for him. When I saw the work he did for me, I said to myself, 'I cannot lose.' "
Targeted The Stage
BMC Racing Team Assistant Director Max Sciandri said he and Directeur Sportif John Lelangue identified the 178.4 km stage as one Gilbert could win. "Since we already had two stage wins, we didn't have that pressure to look for the stage win," Sciandri said. The BMC Racing Team also did not have to contribute to a chase of an early two-man breakaway, instead relying on teams with sprinters. "I wanted to keep all the energy for the final, which was a pretty tricky," Sciandri said. "We kind of took it easy at first. Then told the guys to move forward. We kind of built up the pressure as the race went on." In addition to Gilbert's two stage wins, Steve Cummings' soloed victory on Stage 13. In the overall standings, Alberto Contador (Saxo Bank-Tinkoff Bank) kept the lead with two stages to go.
Click here to listen to complete comments from Gilbert and Sciandri on the BMC Racing Team Vuelta a España AudioLine.


text:
forum: Food & Drink
#661 Tue 25 Dec 12 8:33am
- Member Occupation Retired something or other
- From English immigrant in S. Wales
- Member since Fri 07 Dec 12
Re: Ask me a cooking question
Thank you Kye.
#662 Tue 25 Dec 12 9:07am
- Member Occupation helpdesk for software
- From Heemskerk, the Netherlands
- Member since Mon 24 Dec 12
Re: Ask me a cooking question
hippytea wrote:
Hi Henny,
Is it these?
<snipped because of regulations>
If so, you can make them yourself.
Merry Christmas!
I don't know as yesterday he said he bought it in a store. and they are tiny, not so big as the "normal" lemons...
Thanks for the answer anyway
and Merry Christmas to you too
#663 Wed 26 Dec 12 1:06am
- Member Occupation Primary School Teacher
- From Adelaide, Australia
- Member since Tue 25 Dec 12
Re: Ask me a cooking question
Hey. I love the boards that Jamie uses to prepare and serve on 15 Minute Meals and 30 Minute Meals. Some of them look home made - how do you make them, and what paint do you use that is food-safe?
#664 Thu 27 Dec 12 2:31pm
- Member Occupation Chief cook and bottle-washer
- From Scotland
- Member since Mon 12 Sep 11
Re: Ask me a cooking question
Interesting question about the boards.
Food-safe paint - that's difficult, I'm not sure at all. As for bare boards, you need to be a bit careful what kinds of wood you use with food. I believe fruit wood is usually safe (apple, pear, cherry etc.). Avoid softwoods as they can have toxic resins; some hardwoods are also unsuitable. And be careful buying wood, as a lot of wood intended for building or woodworking is treated with preservatives which you don't want in your food.
I read somewhere that in the USA you can buy food-grade planks at barbecue suppliers - maybe there's something like that in your area, or online? Otherwise, do a bit of research into safe woods for use with food. Woods used for barbecue chippings might be a good start.
#665 Fri 28 Dec 12 10:58am
- Member
- Member since Fri 23 Nov 12
Re: Ask me a cooking question
maria,who i live with for the past 40 years,says i stink of manoeure yesterday just coming out of tescos and into the car!!! i didnt say anything...but how rude is that???!!!???!!! i hardly said a word to provoke things further!!! she like said it out loud im ****!!! is ganario that rude to you? cos i wouldnt like that treatment all the time from him aswell...plus maybe ramsey in with the full english f off!!! do you know what i mean? if i was with you...
#666 Fri 28 Dec 12 12:50pm
- Member
- From Western Australia
- Member since Tue 24 Apr 12
Re: Ask me a cooking question
Hi Jamie,
Just got a pasta maker Christmas. First stop, your fresh tagliatelle with sprouting broccoli and oozy cheese sauce. Being new to making my own pasta, with tagliatelle, fettuccine and similar pasta's, what thickness setting should I be finishing on?
Cheers mate
Love your work
#667 Fri 28 Dec 12 1:32pm
- Member Occupation Retired something or other
- From English immigrant in S. Wales
- Member since Fri 07 Dec 12
Re: Ask me a cooking question
About to make some butter. I've got 1200ml double cream. I like salty butter, so how much salt do you think I should introduce, please? Bit scared of overdoing it.
#668 Sat 29 Dec 12 12:28am
- Forum champ Occupation Why is the Rum always gone???!
- From out to lunch
- Member since Sat 07 Jan 06
Re: Ask me a cooking question
I would work the salt in after you make the butter. you should knead out the rest of the whey anyway , so once that is almost done add less than you think you need , give it a taste and then work up to what you like. .. keep track for next time.
Only a fool argues with a skunk, a mule or a cook. { cowboy saying}
#669 Sat 29 Dec 12 2:25am
- Member
- Member since Fri 06 Feb 09
Re: Ask me a cooking question
Hi Guys,
I was thinking of doing a roast pork and I wanted to do roast apple, fennel and pears? Does this work? I was going to put olive oil and I was thinking either balsamic vinegar or some red or white wine vinegar not really sure, any suggestion?
#670 Sat 29 Dec 12 11:03am
- Member
- Member since Fri 28 Dec 12
Re: Ask me a cooking question
Hi Jamie
I have been watching you since i was about 5 and i have always loved your style of cooking. You have been my inspiration along with genaro you two together are the best. I have recently applied for a placement in northampton college for a professional chef diploma i may just be 15 but i am just so passionate about the preparation and serving of food.
So my question is this what was your inspiration to start cooking and do you have any tips?
Thanks if you get the chance to read this i hope to hear back from you soon.
David Smith

subset: commoncrawl


text:
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On the welcome page of the dictionary, three major sections are shown: Normal tissues, Cancer and Cell structure. Below the image of each section are links to introductory texts for i) normal tissue histology, ii) hallmarks of cancer, and iii) cell structure overview. For the cancer-section there is also a link to current cancer statistics (incidence, survival, etc) for Sweden and the rest of the world. Within each section there are direct links to histology descriptions of different tissue types and tumor forms as well as descriptions of cell structures.
For the 'Tissue & cell types' and 'Tumor' sections, tissue-slides stained with hematoxylin and eosin (HE) are shown at three different levels of magnification. On the top level, an overview of the whole tissue-sample is shown with boxes in black indicating where zoomed-in representative parts of the tissue are available for viewing. Clicking on these boxes will zoom in on that part to show tissue structures, cells and features in greater detail. Throughout these sections, arrows indicate relevant tissue structures, cell-types and other features.
For the 'Cell structure' section, immunofluorescent images of formaldehyde-fixed cell lines are shown. The various cell structures that are demonstrated are always shown in the green channel using an antibody found in the Human Protein Atlas. The antibody name is linked to the subcellular location summary page of the target gene. The other channels: nucleus, microtubules and endoplasmic reticulum, are always shown in the blue, red and yellow channels, respectively. The channels can be toggled on and off by clicking on the respective coloured button above the image. When applicable, the immunofluorescent images are complemented by immunohistochemically stained cells where the location of the particular cell structure is shown in brown.
A common feature for all sections is that a general descriptive text about the tissue, tumor-type or cell structure is provided when browsing a particular topic.
Vesicle is a collective name for a number of different, small membrane-bound organelles that may move things (cargo) around in the cell, between other organelles, or release it to the cells exterior.
Peroxisomes use molecular oxygen (O2) to oxidize organic substances, forming hydrogen peroxide as a by-product. Hydrogen peroxide can then be used by the enzyme catalase to oxidize other substrates, e.g. phenols and alcohol. A major function of the peroxisome is the breakdown of fatty acid molecules.
Early endosomes are the main sorting stations in the endocytic pathway. They are formed when a part of the plasma membrane is budding in with material that has been taken up from the exterior (endocytosis). The endosome can then move the material to the same or other parts of the plasma membrane. It can also fuse with a lysosome, thus degrading it.
Lysosomes are filled with hydrolytic enzymes and are responsible for degrading molecules within the cell. They can fuse with late endosomes, creating something called endolysosomes, degrading the material within the endosome.
Vesicle staining can usually be seen as small, bright dots or circles that are uniform in size and shape. Their distribution in the cytosol varies depending on the type of vesicle: endosomes are usually located close to the nucleus and the Golgi apparatus, whereas peroxisomes are spread throughout the cell. Lysosomes are the larger of the three vesicle types and more densely stained. They are often located close to the Golgi apparatus.
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text: 3590438013_1caa25bd6f By Aspen June 25, 2012 4:29 PM Share on Facebook Share on Twitter Category: Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! More from Q103 'Baker Street' Saxophonist Raphael Ravenscroft Dies at 60 Frontman Shimon Moore Leaves Sick Puppies Five Finger Death Punch's Ivan Moody Reveals Players for Upcoming Solo Album Paul McCartney Shares Version of 'Beware My Love' With John Bonham on Drums Best of the Web


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Macabre Movie Night at the San Francisco City Center Hostel
The lobby at the City Center Hostel transforms into an old-fashioned movie house!
Enjoy a campy '70s-'80s horror flick, projected onto a 6-foot-wide screen, and pretend to shield your eyes from the cheesy gore of The Lost Boys, Nightmare on Elm Street, or Tales From the Crypt, to name a few possibilities. So zombie-walk down to the lobby to catch a classic flick and snack on free popcorn and other goodies.
This event is open only to guests of the San Francisco City Center Hostel.
Saturday, August 23, 2014 - 10:00pm to 11:59pm
If You Go
Stay at the San Francisco City Center Hostel.


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Women want to be you and men want to be with you — it's just that simple. This isn't your intention when you get ready in the AM, either. Things like this are completely and utterly out of your control, or so you claim. Either way, you do a darn good job at being desirable. Flaunt your inevitable charm in the Gimmie Gimmie tank by Lost. The front features a distressed painted star pattern dripping down to the bottom hem and the racerback has a zipper along the center. How magnetic.
- 100% Cotton fabric
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"My travels led me to where I am today. Sometimes these steps have felt painful, difficult, but led me to greater happiness and opportunities."
"Why love if losing hurts so much? I have no answers anymore; only the life I have lived. The pain now is part of the happiness then."
"People can hurt you and go, it will heal. But what hurt the most is the pain you cause to yourself."
"I'm taking back my freedom! FOR I'M SICK AND TIRED OF LIVING LIFE UNDER YOUR WINGS! I'm breaking lose, to be FREE. Free from all the harm and all the mental scars. I choose freedom over any fear or any pain. For I know the outside world awaits with open arms and loving hearts. And now I will salute you and let you know, that is time for me to go. Time for us to part our ways, I now welcome the joy of this brand new day... With that being said, I'm moving forward..."
"Everyone says love hurts, actually its not true. Loneliness hurts, Rejection hurts, losing someone hurts, envy hurts .Everyone gets these things confused with love , but in reality love is the only thin is this world that covers up all pain and makes someone feels wonderful again."


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text: Focal K2 Power 130KRC 5-1/4" 2-way car speakers Zoom Front Back Right Photos Videos Does it fit my car? Item #: 091130KRC Review Summary 3 people say Low Stock Free Crutchfield lifetime tech support Free Shipping Scratch & Dent Price Loading... $637.49 pair Add to cart + Add to wishlist Email me alerts for this product $749.99 New Stock Buy this item and earn up to 638 Rewards points See more offers and ways to save Special Financing Available x By buying this product you'll earn up to 638 Rewards points. When you sign up for a Crutchfield account, you'll be enrolled in Crutchfield Rewards. You'll earn one point for every dollar you spend on gear from us. You can turn your points into Rewards Cards that you can use toward future purchases. You can sign up for an account now, or after you complete your purchase (you'll get credit for the points either way). Sign up for a Crutchfield account Overview Details Staff Reviews Customer Reviews Q&A Articles & Videos Accessories Our take on the Focal K2 Power 130KRC by Buck Pomerantz Why replace your car's original speakers? The speakers that originally came in your car were made from inexpensive materials, designed to create acceptable sound at the lowest possible cost to the manufacturer. If you love music, you deserve better. Name-brand aftermarket speakers deliver fuller, richer sound with considerably more detail and nuance, and they're capable of playing louder and cleaner than factory speakers. Connect new speakers to your factory radio and you'll get the best possible sound from your dealer-equipped system. Pair them up with a new car stereo for a level of enjoyment that can rival a high-fidelity home audio experience. K2 Power speakers engineered for superb sound At Focal, all that matters is music. Focal's sound gurus engage in intensive listening sessions as they design a new line of speakers, making it their mission to create products that deliver uncanny realism, sweeping dynamics, and breathtaking depth. During the hands-on production process, they test every model meticulously to ensure that they meet Focal's exacting standards. Focal's "Power Hi-Fi" philosophy The K2 Power 130KRC 5-1/4" speakers bear the hallmarks of Focal's "Power Hi-Fi" philosophy. Nimble woofers, made from Aramid, foam, and glass fibers, demonstrate the control needed to reproduce delicate classical passages, yet they'll handle the power needed to drive your bass-heavy music with authority. The sturdy zinc-aluminum alloy baskets are non-magnetic so they won't interfere with the speaker's own electronics. Inverted dome tweeter design Focal's inverted dome tweeters act like little woofers, dispersing the highs in a wide pattern to create an exceptionally natural soundstage. The external K2 Power crossovers use hand-made components developed by Focal to deliver an ideal blend of the highs and lows for a dynamic stereo image. Three levels of tweeter control let you dial in the sound to your car's environment. See more info on this item Highlights:2-way 5-1/4" speakers (pair)K2 composite woofer cone (Aramid, foam, and glass fiber)butyl rubber surroundwoven Aramid fiber inverted-dome tweeter2-way external crossover with 3 tweeter level settings4-ohm impedancepower range: 2-70 watts RMS (140 watts peak power)frequency response: 70-20,000 Hzsensitivity: 92 dB @ 2.83 Vmounting depth: 2-5/8"warranty: 1 yearOur 60-day money-back guarantee Priced per pair Hands-on research from the Crutchfield Labs (what are the Labs?) Features and specs chart | What's in the box? | In-depth notes Features and Specs General Design 2-way Tweeter Design Inverted Dome Tweeter Composition Woven Aramid Fiber Woofer Composition K2 Composite Woofer Surround Butyl Rubber Parts Warranty 1 Year Labor Warranty 1 Year Specifications Sensitivity 92 dB at 2.83 volts Frequency Response 70 - 20k Hz RMS Power Range (Watts) 2-70 Peak Power Handling (Watts) 140 Impedance (Ohms) 4 Top-mount Depth (Inches) 2 5/8 Bottom-mount Depth (Inches) 2 13/16 Cutout Diameter or Length (inches) 4 9/16 Product Research What's in the box? Download owner's manual Two 5-1/4" Coaxial speakers 2 Crossover networks 2 Grilles 2 Grille mounting rings 2 Mounting gaskets 8 Speed clips 2 Machine screws Four 5/8" Self-tapping screws Twelve 1" Self-tapping screws Owner's manual (English/ French) Focal window sticker Serial number card Scratch & Dent items may be missing non-essential accessories. In some cases the manufacturer's accessories have been replaced with generic equivalents. Our Product Research Team At Crutchfield, you'll get detailed, accurate information that's hard to find elsewhere. That's because we have our own in-house Product Research team — they open the box, verify contents, check the owner's manual, and record dimensions, features and specs. We stay on top of new products and technologies to help people make informed choices. Speaker Features Crossover Features Speaker Features K2 Woofer Cone: The woofer cone is a sandwich composite consisting of a foam core, a structural glass fiber bottom layer, and a Kevlar top layer. This combination of materials results in a rigid, light weight cone with excellent damping characteristics. Surround: The butyl rubber surround is resistant to ultraviolet rays, temperature extremes, and humidity to add to the speaker's reliability and longevity. Zamak Basket: The woofer features a cast Zamak basket. Zamak is a rigid alloy of Zinc, Aluminum, Magnesium, and Copper. Zamak is non-magnetic. Inverted Dome Tweeter: The tweeter is an Aramid fiber inverted dome, producing a broad sound stage. The tweeter has a Neodymium magnet to provide a powerful magnetic field for the voice coil, while still maintaining the tweeter's compact dimensions. The tweeter rotates on its post, so it can be pointed toward the listener. Crossover Features Crossover: Focal uses audiophile grade polypropylene capacitors and air core inductors in the crossover to ensure high definition and a dynamic sound quality. You can adjust the output level of the tweeter on the crossover to -6 dB, -3 dB, or 0 dB. Crossover Slopes: The crossover uses 2nd order, 12 dB per octave low-pass and high-pass filters. The crossover frequency for both is 5,300 Hz. Wiring: The crossovers' woofer and tweeter outputs are hardwired; the 12" output wires have female quick slide terminals that plug into the terminals on the speakers. The inputs are also hardwired; the 12" input wires have no terminals. Dimensions: Width: 2.170" Height: 1.115" Depth: 4.445" Product reviews from the Crutchfield Labs (what are the Labs?) Video: Introduction to Focal Car Audio Video: Introduction to Focal Car Audio by Zak Billmeier, Ken Nail Crutchfield's car audio experts Ken and Zak present an overview of Focal car audio products. Focal is a leading name in high-quality sound and Crutchfield is proud to have them in our lineup. Review this product Submit a review and then enter to win a $500 rewards card Focal K2 Power 130KRC Reviews Average Customer Review: 3 people say: Review this product: Thanks for taking the time to share your experiences about this product. Please be sure to focus your comments on the product itself. Read our Review Guidelines for more information. Review title * Email Your email won't be visible. Please use the email address that is associated with your order. Display name (e.g., JohnD) Your review will be signed using the display name and location * Your location (e.g., Charlottesville, VA) * Your rating Click on a star to rate the overall product on a scale of 1-5 1500 characters left * Your review Attach a YouTube Review Crutchfield Video Review Guidelines Only submit videos that you made or are authorized to use. Do not submit videos that contain music, video or visuals that are copyrighted and belong to someone else. Please see our Review Guidelines for more information. Submit the URL of your YouTube™ video review or product demonstration. e.g., "http://www.youtube.com/v/o79TWHh598U" 500 characters left Pros 500 characters left Cons * Agree to Terms By checking this box you agree your review becomes the property of Crutchfield, that you are over 18 years of age, that you own or have owned this product, and that you are located within the United States or its territories. Please see our Review Guidelines for more information. We reserve the right (but are not obligated to) review all submissions and edit or remove any review in any manner which we deem necessary. Your review should be posted within seven days. Filter by rating: 5 Star: (0) 4 Star: (0) 3 Star: (0) 2 Star: (0) 1 Star: (0) 5 out of 5 Flawless Written By Donnie, Tylertown,MS on Wednesday, May 07, 2014 I purchased these to replace a set of Polk bd series speakers. These did not fit my car without modification, but it was well worth it. They are in a Nissan Versa hatchback. The Focal speakers performed so well that I thought I was in someone elses car. The bottom line is this, if you can, get yourself a pair and have a smile on your face like me. Pros: Outstanding sound and performance. Crutchfield tech was correct. The sound from these Focal speakers blow me away each time I hear them. Cons: You will not want to settel for anything less. 1 out of 1 people found this helpful Was this review helpful? Yes | No 3 out of 5 focal k2 130krc Written By MichaelR, Burbank, CA on Tuesday, December 31, 2013 stellar sound, but not as good as the 130KR in my rear placement. One of my speakers DIED at five months. We will see how the warranty process fares. I can't see replacing a speaker every five months, no matter how much I like the sound. It would be a five star rating were it not for the failure. Was this review helpful? Yes | No 5 out of 5 Focal K2 Power 130KRC Written By Stan N., Anderson, IN on Thursday, April 14, 2011 Crutchfield Customer Review (What's this?) Awesome speakers. Sound quality is exceptional. Installed in 2010 Regular cab Silverado along with Kenwood 9960, Focal K2 Power 165KR in front doors, Focal K2 Power 130KRC for rear fill, JL 12" sub, JL500/1 and JL300/4. Unbelievable sound quality with any genre of music. 13 out of 15 people found this helpful Was this review helpful? Yes | No Add accessories for the Focal K2 Power 130KRC Add Accessories Add a Warranty Reduce ambient road noise and your vehicle's "rattles," for better sound inside your car. See all categories & accessories Reduce ambient road noise and your vehicle's "rattles," for better sound inside your car. Sound Deadening You may need speaker wire to connect your speakers to your amp or receiver. Speaker Wire Keep your speakers clean and dry. They compress to fit behind your speakers. Foam Speaker Baffles These speaker connectors are handy if you're running new speaker wire or if your speakers have oversized terminals. Speaker Wire Connectors The right tools will help keep your installation simple and clean. Tools Connectors Dynamat 10415 Xtreme Speaker Kit Two 10-in. x 10-in. Sheets 45 people say Your Price: $26.99 Add to Cart Dynamat 10435 Xtreme Door Kit With four 12" x 36" sheets covers two doors 31 people say Your Price: $99.99 Add to Cart Dynamat SuperLite Tri-Pak Triple package 3 sheets, 12 square feet (Model #10612) 17 people say Your Price: $69.99 Add to Cart T-Spec 16-gauge Speaker Wire Black/white jacket priced per foot 13 people say Your Price: $0.69 Add to Cart T-Spec 12-gauge Speaker Wire Black/white jacket priced per foot 29 people say Your Price: $1.99 Add to Cart Stinger PRO Series Speaker Wire Priced per foot (16 Gauge) Options 16 Gauge-$0.39 14 Gauge-$0.65 Priced per foot (16 Gauge) Priced per foot (14 Gauge) 50 people say Your Price: $0.39 Add to Cart Boom Mat 5-1/4-inch Speaker Baffles Protect your speakers Regular and slim-line sizes (Regular: 4" depth) 10 people say Your Price: $7.99 Add to Cart XTC 5-1/4" Speaker Baffles Protect your speakers (Slim-line: 2-1/2" depth) Options Slim-line: 2-1/2" depth-$6.99 3-3/4" depth-$6.99 Protect your speakers (Slim-line: 2-1/2" depth) Protect your speakers (3-3/4" depth) 59 people say Your Price: $6.99 Add to Cart Metra Female Quick Slides An assortment of female quick slide connectors for connecting to speaker terminals 47 people say Your Price: $1.99 Add to Cart Metra Crimp Tool and Connectors Package contains crimp tool and over 150 pieces 15 people say Your Price: $19.99 Add to Cart S&G Wire Cutter/Stripper Tool Cuts and strips 12- to 22-gauge wire 15 people say Your Price: $19.99 Add to Cart S&G Tool Aid 87615 Window and Door Clip Removal Tool 12 people say Your Price: $7.99 Add to Cart S&G Tool Aid 87650 Door Trim and Panel Removal Tool 68 people say Your Price: $9.99 Add to Cart Pro.Fit Trim Panel Tool Remove your vehicle's trim panels without damage 87 people say Your Price: $5.99 Add to Cart Pro.Fit Wire Worm Installation tool helps route wiring through tight spaces 31 people say Your Price: $12.99 Add to Cart Bojo Trim Panel Tools Set of 6 pry tools helps remove interior and exterior trim and door panels 52 people say Your Price: $24.99 Add to Cart Skewdriver Pro SPK4042 Ratcheting straight and offset screwdriver set with 40 bits (Skewdriver Pro with ratchet handle, pictured) 8 people say Your Price: $49.99 Add to Cart Spec Tools SQR-200a Squeeze Wrench Narrow space ratchet kit with 18 sockets 1 person says Your Price: $49.99 Add to Cart Bojo Trim Panel Tools Set of 6 pry tools helps remove interior and exterior trim and door panels 2 people say Your Price: $29.99 Add to Cart Posi-Products Car Speaker Connectors 8 connectors for installing car speakers 18 people say Your Price: $11.99 Add to Cart DEI Heat Shrink Tubing Black 4-foot length (Assortment) 6 people say Your Price: $24.99 Add to Cart Why choose SquareTrade? The #1-Rated Protection Plan Thousands of people have reviewed SquareTrade Protection Plans — and made us #1. 5-Day Service Guarantee & Free Shipping We'll repair or replace your item in five business days or less after we've received it, or your plan is free. And, as always, we pay for all shipping. Protection from Normal, Everyday Use Repairing your average mechanical or electrical failure can cost as much as buying a new device. With SquareTrade, you're covered — including parts and labor. 3 Year Protection Plan Your Price: $89.99 Add to Cart 4 Year Protection Plan Your Price: $119.99 Add to Cart For a more in-depth review and enhanced detailed information on the Focal K2 Power 130KRC, please visit the Crutchfield website product page (/ISEO-rccbcspd/p_091130KRC/Focal-K2-Power-130KRC.html ). × Front Back Right


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Houzz is the new way to design your home.
1 Monmouth, IA Staircase and Railing Professionals
Have you been taking the staircases in your home for granted? An important design element in the home, staircases are like vertical bridges that connect two floors together. Staircase professionals, architects and home designers create unique, eye-catching and safe ways to get us up to the master bedroom or down to the kitchen. More
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When Should You Hire a Staircase Professional?
Staircase companies work on new home construction and remodels. Designing and building staircases is a specialized skill; projects can range from simple and straightforward layouts to more elaborate custom staircases that involve hand-crafted millwork and metalwork. Whether you are looking for a contractor to replace wood balusters with iron ones or you need a complete stair installation, there are staircase professionals who can help you through the process, from start to finish.
Whether you choose a circular, L-shaped, straight or spiral stairway, most Monmouth, IA interior design professionals will tell you it's best to match your home's overall style. Also, timing is an important factor to staircase installation. In general, you'll want to wait for drywall completion, as drywall and priming create moisture that can adversely affect installation. Drywall compounds can also permanently stain a beautiful oak staircase, so treat and protect your new wood stairs like you would your furniture. Your Iowa staircase contractor should be able to help you with the details, so make sure to ask about installation and maintenance details before hiring anyone.
Of course, safety is incredibly important. Make sure that stair and riser height, sturdy railings and stable landings are all part of your professional's priorities. If you're working on a larger remodel, you might want to have your contractor, builder or architect collaborate with your staircase designer or installer.
Here are the three most common stair types:
- Post to post: The handrail runs between the newel posts.
- Over the post: The railing anchors to the tops of the newel posts. This classic style offers a fluid look, adaptable to any shape of staircase.
- Combination: The handrail runs from the main newel or post and then runs between the newels.
Find staircase professionals on Houzz. Narrow your search in the Professionals section of the website to Monmouth, IA staircase professionals. You can also look through Monmouth, IA photos to find examples of staircases that you like, then contact the Iowa contractor who worked on them.
Professional Categories in Monmouth
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Your Giants have claimed their fourth Super Bowl title and proven themselves to be the best football team in the country — their fans deserve to have top-notch style to match New York's great accomplishments. The Genre performance polo from Cutter and Buck offers classic polo styling and DryTec moisture-wicking fabric to keep you cool when things heat up. To top it all off, this polo displays embroidered 4X Champs lettering over a team logo on the chest, so there's no doubt that you're a die-hard fan of the true gridiron victors!
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10/26/2014 5:34:17 AM. For Customer Service, please call 800.606.6252
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this box rocks. Faux cement block makes a concrete statement in lightweight polyresin. Earthy aggregate base sets a strong foundation for crisp white cotton/poly shade. 13W CFL bulb is included for instant illumination.
Details and Dimensions
aggie table lamp. 6.5"Wx6.5"Dx23"H
- White cotton/poly blend fabric shade
- Polyresin base
- Faux stone look
- On/off line switch on clear cord
- 13W CFL bulb included; also accommodates 60W max. incandescent bulb (not included) learn more
- UL-listed learn more
- Made in China
Note: This item is manufactured in compliance with U.S. standards. If you are purchasing this item for use outside of the U.S. or Canada, use only with the appropriate outlet adaptor and voltage converter for your country. Do not plug into an electrical outlet higher than 110-120V as this could result in fire and/or injury.
Overall DimensionsWidth: 6.5" Depth: 6.5" Height: 23" ShadeWidth: 6" Depth: 6" Height: 16" BaseWidth: 6.5" Depth: 6.5" Height: 6"
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- Can use any wattage up to the maximum wattage.
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The short story is that you have 90 days within receipt of your purchase to make a return on most non-furniture items. For furniture returns or exchanges, please call us within 7 days of receipt at 800.606.6252 so we can advise you on how to make your return within 90 days of receipt. Our policy is simple. If you are not satisfied with your purchase, we promise an appropriate refund, credit or exchange.


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|Rodney R. Sides
Principal, Deloitte Consulting LLP


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WA swimmers recognised for services to the sportSwimming WA - 26/01/2014
Swimming WA would like to congratulate Yolane Kukla and Kat Downie on being awarded the Order of Australia medal.Image (c) Swimming Australia
Swimming WA would like to congratulate Yolane Kukla and Kat Downie on being awarded the Order of Australia medal.
Kukla and Downie, who both returned home from the London Olmypics with relay golds, were today recognised for their services to the sport, along with several other members of the Australian swim team.
Kukla, who trains under the guidance of WAIS high performance coach Michael Palfrey, received her honour alongside her fellow 4x100m freestyle relay gold medal-winning teammates Alicia Coutts, Cate Campbell and Brittany Elmslie.
Swimming WA's Multi Class Swimmer of the Year in 2013 Downie was recognised after winning gold in the 4x100m freestyle and 4x100m medley relays in London.
Downie's Paralympic teammates Ellie Cole, Brenden Hall, Blake Cochrane, Michael Anderson, Prue Watt, Annabelle Williams, Matthew Levy and Andrew Pasterfield were also awarded an Order of Australia Medal while Jacqueline Freney was named young Australian of the Year for 2014.
Freney, 21, from Northern NSW, won eight gold medals from eight events at the 2012 London Paralympics, including anchoring Australia to a remarkable win in the 4x100m freestyle relay.
Swimming Australia President John Bertrand AM this morning congratulated Freney on the achievement.
"To be named Young Australian of the Year is a life changing achievement and on behalf of the entire swimming community I would like to congratulate Jacqui and her family on this fantastic honour," said Bertrand.
"Winning eight gold medals from eight events in London was truly world's best, what we are all striving for, and Jacqui's dedication, hard work and commitment to success is well known in our sport. What isn't as well known is her work outside the pool as a motivational speaker to raise awareness and promote the value of sport for people living with a disability."
"This is a real honour for a proud young Australian, a proud member of the Australian Swim Team and someone who proudly represents the Green and Gold."
Swimming Australia CEO Mark Anderson said Jacqui's commitment to success in and out of the pool is an inspiration to all.
"Our Paralympic swimmers have shown some outstanding success in recent years, with a dominant display in London (37 medals including 18 gold) and winning a further 27 medals at the IPC World Championships in Montreal last year," said Anderson.
"At just 21, Jacqui represents our sport with pride and passion. She is an inspiration to all in and out of the pool, and will be a key member of our team on the road to Rio 2016."
Swimming WA and asctaWA sign new agreementSwimming Western Australia (SWA) Inc, the peak body for swimming in Western Australia, is delighted to announce it has signed a new three year Agreement with the Australian Swimming Coaches and Teachers Association (asctaWA) in Western Australia. asctaWA is the peak body...
Swimming Australia secures host venues to 2017Swimming Australia has confirmed the host venues for its major domestic events - the Australian Open, Age, Short Course and Open Water Swimming Championships - until the end of 2017. Following on from the success of the 2012 and 2013 Australian Swimming Championships in Adelaide, the SA Aquatic &...
Christmas Island Challenge - Entries Now Open!Swimming WA is giving its members the opportunity to take part in the inaugural Christmas Island Challenge – a unique swim in some of the most pristine territory in the world. The Christmas Island Challenge will take place on Sunday, 7th September in Flying Fish Cove, where swimmers will marvel at...
West Aussies bag four medals on opening weekend in GlasgowWest Australians have stamped their authority in the pool at the Commonwealth Games, claiming four medals during the opening few days of competition in Glasgow. Tommaso D'Orsogna, Sally Hunter and Madeleine Scott will return home from Scotland with slightly heavier luggage after winning a gold, two...
Coten claims four gold at School Sport Champs
The WA team has won nine medals, four of them gold, with one day remaining. The standout performer for the team has been Claire Coten, the Corpus Christi and South Shore Swimming Club youngster has claimed two gold (100 & 200m Freestyle) and two bronze (400 & 1500m Freestyle).
Swimming WA seeks Coach CoordinatorSwimming WA is seeking a Coach Coordinator to administer pathway programs for emerging and elite coaches in WA. Key outcomes from the position are to actively grow participation in the sport of swimming and play a significant part in the BHP Billiton Aquatic Super Series Community...
Hard work and dedication pays off for Hedland Amateur SCSwimming WA loves a good success story in club land and nowhere more so than out in our regions. This month we turn the spotlight on Hedland Amateur Swimming Club, which has seen its membership grow from 65 to 90 in the last year. Club president Patrik Mellberg puts...
Registrations now open for 2014 SWA ConferenceSwimming WA is delighted to announce that registrations are now open for the 2014 SWA Conference. The Conference, in association with the Hancock Family Medical Foundation and astcaWA, will be held at the University of Western Australia on Saturday 11th (clubs and coaches) and Sunday 12th October (coaches only)....
Jacco Verhaeren to speak at 2014 SWA ConferenceSwimming WA is delighted to announce Australian head coach Jacco Verhaeren will be the keynote speaker at this year's SWA Conference. Verhaeren will share his knowledge and experience in the sport during the conference at the University of Western Australia on 11th -12th October. He will also host a...
Eamon Sullivan withdraws from Glasgow GamesWA triple Olympian Eamon Sullivan has had to withdraw from the Australian Swim Team for the Glasgow Commonwealth Games in July, due to an ongoing shoulder injury, with his place on the team to be taken by former training partner Matthew Abood. Having qualified for the men's 50m freestyle for Glasgow, after...
Breakers swimmer gives thanks to lifesaversThere were emotional scenes at Sacred Heart College in Sorrento yesterday morning when Breakers swimmer George Harley was reunited with the RAC Rescue helicopter crew who helped saved his life. George came close to losing his leg after being involved in a serious accident on a property in Lancelin...
Swimming WA farewells Lucy GibsonSwimming WA wishes to advise that Lucy Gibson has resigned from her post as Media and Communications Coordinator. Ms Gibson will leave her position at the end of June to pursue her own business interests outside the sports industry. "Swimming WA...
Tommaso D'Orsogna named 2014 Swimmer of the YearOlympic swimmer Tommaso D'Orsogna has been named 2014 Lyn McClements Swimmer of the Year at the Swimming WA Swimmer of the Year Awards. The 23-year-old Perth-born swimmer (pictured above with Swimming WA CEO Darren Beazley) was recognised for his efforts in the pool over the past 12 months at...
Downing brings home gold at Oceania ChampsRising WA distance swimmer Sacha Downing added to Australia's gold medal tally on the final night of competition at the Oceania Championships in Auckland. The Perth City teenager (pictured left after racing on Thursday night) dominated the 800m freestyle, touching the wall first in 8:41.17, more than 10 seconds...
Golden hat-trick for WA at Oceania ChampsWA led the charge at the Oceania Championships, grabbing three of Australia's six gold medals on the penultimate night of competition in New Zealand. Tamsin Cook, Sacha Downing, Brianna Throssell, Nicholas Brown and Damian Fyfe all picked up medals at the appropriately West Wave Aquatic Centre in Auckland tonight....
Rising stars to test themselves across the TasmanAustralia's next generation of swimmers will descend on the Westwave Aquatic Centre in Auckland, New Zealand today for the 2014 Oceania Championships. Nineteen of the top junior swimmers from across the country - including five from Western Australia - will take on competitors from the Oceania regions including New...
Swimming WA seeks executive assistantSwimming WA is seeking a professional, well-organised, self-motivated individual for the role of Executive Assistant. The Executive Assistant will provide direct administrative support to the Chief Executive Officer, including telephone, meeting, travel and other arrangements. Assitance with the Swimming Western Australia Board Annual General Meeting, SWA committee and any...
Golden night for Throssell at Oceania ChampionshipsPerth City swimmer Brianna Throssell wrote her name in the records books after winning gold at the Oceania Championships in New Zealand tonight. The 18-year-old dominated the field in the 50m butterfly, stopping the clock in 26.51 to set a new Oceania Championship record and beat New Zealanders Laura Quilter (27.02) and Sophia Batchelor (27.84). Throssell...
Swimming WA appoints Bernie Mulroy as Technical DirectorSwimming WA wishes to announce that Mr Bernie Mulroy has joined Swimming WA's Development division in the position of Technical Director. Mr Mulroy is a highly experienced and successful coach who has a track record of coaching athletes onto both Commonwealth Games and Olympic Games for well over...
Swimming WA welcomes new CEO, Mr Darren BeazleySwimming Western Australia's (SWA) new CEO has formally taken up his post at the Beatty Park office and is coming to terms of being back from a few years in the USA where he served as the Chief Executive Officer of the United States of America Cricket Association...
New online entry systemSwimming WA is reintroducing online entries for its swim meets. The organisation has taken the initiative to enlist the help of local provider Biz Anyware, founder of My Swim Results, to provide a simple and easy on-line entry process. Using the online entry system is quick and doesn't require...
WA swimmers step onto world stageThe future of swimming in Western Australia is looking bright following the announcement more than a dozen swimmers from the State will represent their country over the coming months. WA will have 16 athletes don the green and gold this year, including five swimmers who will compete at next...
Notice regarding the 2014 Winter AlmanacSwimming WA would like to advise its members that orders for the 2014 Winter Almanac have now been processed. Members who paid for their almanac to be posted should receive their copy in the mail in the coming days. Those who paid to collect their almanac can now do...
MC swimmers wrap up proceedings in SydneyMulti class swimmers from WA have wrapped up proceedings at the 2014 Georgina Hope Swimmers Foundation Age Championships. West Coast swimmer Dylan Broadway had an impressive campaign in Sydney, taking bronze in the boys' 17-18 years 50m backstroke in 44.07. Broadway also took almost two seconds off his personal...
WA swimmers gear up for last night of finalsWA swimmers will have one final shot at making the podium on the last night of competition at the 2014 Georgina Hope Swimmers Foundation Australian Age Championships in Sydney. Yolane Kukla and Brianna Throssell will once again go head to head at the Sydney Olympic Park Aquatic Centre tonight...
Kukla claims golden hat-trick at Age ChampsYolane Kukla topped off a stellar week by claiming her third gold medal at the 2014 Georgina Hope Swimmers Foundation Australian Age Championships tonight. Kukla reclaimed the 17-18 year girls 100m freestyle title in blistering form, taking more than a second off her time from last year to win...
Fyfe chases triple gold at Age ChampionshipsWA will be looking to add to its medal tally on the fifth night of competition at the 2014 Georgina Hope Swimmers Foundation Australian Age Championships. Swimmers from across the State have collectively won 30 individual medals so far at the meet, which runs until Monday at Sydney Olympic...
Good Friday for WA swimmers at National Age ChampsWA added six medals to its tally on the fifth night of competition at the 2014 Georgina Hope Swimmers Foundation Australian Age Championships in Sydney. West Coast swimmer Tamsin Cook came close to breaking another age group record after taking six seconds off her personal best on her way...
WA swimmers get finals feverYolane Kukla will be chasing her second gold medal at the 2014 Georgina Hope Swimmers Foundation Australian Age Championships in Sydney tonight when she goes head to head with rival Brianna Throssell. The Arena teenager qualified fastest for tonight's final of the 17-18 years 100m butterfly where she will...
WA swimmers paint the town gold in SydneyWA claimed a golden hat-trick at the 2014 Georgina Hope Swimmers Foundation Australian Age Championships in Sydney tonight. Yolane Kukla spearheaded a medal blitz on the fourth night of competition at Sydney Olympic Park Aquatic Centre, winning the first of seven medals for WA in the 17-18 year girls'...
WA swimmers ready for more finals actionIt promises to be another exciting night of finals at the 2014 Georgina Hope Foundation Australian Age Championships in Sydney. WA has already claimed 17 medals at the championships – which double as a selection meet for the Junior Pan Pacific Championships in Hawaii in August. Tonight 13 WA...
Tamsin cooks up record swimWA added six medals to its tally at the 2014 Georgina Hope Foundation Australian Age Championships in Sydney – but the night belonged once again to teenager Tamsin Cook. The 15-year-old dominated the 400m freestyle final tonight to win gold in an All-Comers record of 4:09.29 – a time...
WA swimmers fired up for second night of Georgina Hope Swimmers Foundation Australian Age ChampsAfter dominating the opening night of competition at the 2014 Georgina Hope Swimmers Foundation Australian Age Championships in Sydney West Australian swimmers will once again be hoping to shine tonight. Damian Fyfe continued his impressive campaign at the Sydney Olympic Park Aquatic Centre this morning. After taking gold in...
More glory for WA swimmers at national champsWA swimmers proved a force to be reckoned, winning eight medals – three of them gold - on the second night of the 2014 Georgina Hope Foundation Australian Age Championships in Sydney. West Coast wonderkid Damian Fyfe – who won individual and relay gold on the first night of...
Emerging talent on show in SydneyMore than 1,800 of the best young swimmers from all over Australia - including more than 130 from WA - have come together at the Sydney Olympic Park Aquatic Centre this week for the 2014 Georgina Hope Swimmers Foundation Australian Age Championships. Swimmers aged between 12-18 years from across...
WA swimmers stamp their authority on opening night of Age ChampsWA swimmers set the pool alight on the opening night of competition at the 2014 Georgina Hope Age National Championships in Sydney tonight. More than 130 WA swimmers have made the journey across the country for the seven-day meet with a bumper number making the finals on Night 1...
Mandurah Swimming Club seeks head coachMandurah Swimming Club is looking for a head coach for the new season. Interested applicants should send their resume attention of Sian Pritchard, President: email@example.com or email@example.com For further information call Sian on 0424 054111 (not available from 11th April – 26th April) or Graham Shackles, Vice...
2014 Winter Almanac now available for collectionSwimming WA is pleased to advise its members that the 2014 Winter Almanac is now available for collection. Members who have paid for their almanac/s to be delivered will receive their copy/ies over the coming week. For further enquiries please contact email@example.com
School Sport WA Swim Team AnnouncedSwimming WA is pleased to announce the 2014 School Sport WA Swimming Team has been announced. The full team who will travel to Melbourne in July to compete in the 2014 School Sport Australia Swimming Championships is available on the School Sport WA website ...
Young swimmers shine at Junior ChampsThe State's next generation of swim stars made their mark at the 2014 Hancock Family Medical Foundation Junior Long Course Championships at the weekend. More than 670 young swimmers took part in the three-day meet at Challenge Stadium, with 64% improving on their entry times. West Coast's Joshua Edwards-Smith...
Four West Australians named on Commonwealth Games teamEamon Sullivan has booked his place on the team for the Commonwealth Games after beating world champion James Magnussen in the final of the 50m freestyle at the 2014 Australian Swimming Championships in Brisbane tonight. At 28, triple Olympian Sullivan - along with...
Double bronze for WA at Australian ChampsWestern Australia claimed two bronze medals at the 2014 Australian Swimming Championships tonight - while veteran swimmer Eamon Sullivan delivered a stark warning to world champion James Magnussen. Perth City teenager Brianna Throssell came home in third place in the final of the 200m butterfly on the penultimate night...
West Australians bound for Commonwealth GamesWest Australians Katherine Downie and Madeleine Scott will go back to their roots after qualifying for the 2014 Commonwealth Games. Westside swimmer Downie clocked 1:25.15 to finish second in the final of the Para Sport 100m breaststroke at the 2014 Australian Swimming Championships in Brisbane tonight - securing her...
Throssell flies into finals at Australian ChampionshipsWest Australian Brianna Throssell has qualified second fastest for the final of the 50m butterfly at the 2014 Australian Swimming Championships. The 18-year-old Perth City swimmer won her semi final at the Brisbane Aquatic Centre tonight in 26.72, just outside her personal best time. She will line up tomorrow...
WA pair ready for finals showdownWest Australian sprinters Yolane Kukla and Holly Barratt will go head to head with the fastest girls in Australia in the final of the women's 50m freestyle at the 2014 National Swimming Championships in Brisbane. Kukla has qualified sixth fastest for tomorrow night's race after clocking 25.24 in the...
WA sprinters eye off finals berthWA's fastest women will bid for their place in the final of the 50m freestyle at the 2014 Australian Swimming Championships in Brisbane tonight. Yolane Kukla, Holly Barratt and Brianna Throssell have all qualified for the semi-finals where they will continue their quest for one of the top eight...
WA swimmers on trial in BrisbaneMore than 40 swimmers from WA have converged on Brisbane in their quest to make the team for the 2014 Commonwealth Games, Para Pan Pacs and Hancock Prospecting Pan Pacific Championships. Western Australia has 41 swimmers taking part at the 2014 Australian Swimming Championships, which start today at the Brisbane...
Commonwealth Games hopes for West Coast starWA swimmer Jess Pengelly will be looking to selectors to secure her spot on the Australian team for the 2014 Commonwealth Games. The West Coast swimmer was third in the final of the 400m individual medley at the 2014 Australian Swimming Championships in Brisbane tonight, clocking 4:44.32 to finish...
WA swimmers set for Nationals finals stageWA has four finalists competing on the opening night of competition at the 2014 Australian Swimming Championships in Brisbane. West Coast swimmer Jess Pengelly earned her place in the final of the women's 400m individual medley after clocking 4:48.69 and will go into tonight's race fifth fastest. Queenslander Keryn...
Swimming WA announces new CEOSwimming WA is pleased to announce the appointment of Darren Beazley as its new chief executive officer. A West Australian businessman and esteemed sports administrator, Mr Beazley is currently serving as CEO of the Florida-based USA Cricket Association (USACA), a post he has held since February 2013. He will...
2014 SWA Winter Almanac now available to orderSwimming WA is pleased to announce orders are now being taken for the 2014 Winter Almanac. Cost: $10 - Pick up from Swimming WA office $12 - Posted to you All almanac orders must be placed online by Monday 7th April at 5:00pm. The 2014 Winter Almanac will be...
Sensational results at end of summer meetCongratulations to all swimmers who took part in the 2014 Swimming WA End of Summer Sensation at Challenge Stadium at the weekend. There was some fantastic racing over the course of the weekend with plenty of PBs across the board. Cash prizes have been awarded to the highest individual...
Entries now open for inaugural 7km Point to PointSwimming WA is delighted to announce it is extending its 2013-2014 open water season to include a 7km race following the Perth coastline next month. Entries are now open for the inaugural 2013-2014 SWA Open Water Series Point to Point from Leighton – Cottesloe – Swanbourne on Saturday, April...
Students to wear school colours with prideWA students will get the chance to represent their school and school association at the 2014 SunSmart Schools Associations Meet later this month. The meet on Sunday, 30th March is open to students aged 12 – 19 and will serve as a qualifying event for the 2014...
Swimmers line up for final round of Open Water SeriesBrett Fielding and Sacha Downing will be looking to tie up the 2013-2014 Swimming WA Open Water Series this weekend. Fielding and Downing are top of the male and female standings going into the final round of the series at Rockingham on Monday. The pair will race over 2.5km...
2014 SWA Club Premierships: Important NoticeSwimming WA would like to remind all clubs taking part in the 2014 Swimming WA Club Premierships on 15th and 16th March to please send in your club song for the march past. Clubs that have not sent in their music should contact the SWA office as soon as possible. ...
Laver, Bellis rule the waves at RottoPaul Laver conquered his demons on Saturday, taking out the solo Rottnest title with an almost record-breaking time. Laver, who two years ago was pulled out of the water with hypothermia while attempting the solo crossing, crossed the line in 4:14:04, just 14 minutes shy of the all-time record. The...
Important informationAttention members! The Swimming WA staff will be away from Monday, 24th February to Wednesday, 26th February. If you have any urgent queries please contact the SWA office as someone will be at Beatty Park taking calls. All queries will be seen to when we return while urgent messages...
WA swimmers set their sights on HawaiiWestern Australia looks set to make up three quarters of the Australian open water team at this year's Junior Pan Pacific Championships in Hawaii. Sacha Downing, Grace Hull and Brett Fielding have met the selection criteria for the event, which takes place from 28th August to 1st September, after...
Swimming WA welcomes new Board memberSwimming WA is pleased to welcome to its Board Kerrynne Batten. Ms Batten is a certified practicing accountant and Finsia Fellow with significant experience in risk management, governance and assurance roles in the public, private and government sectors. She has a solid understanding of sporting...
Entries for Western Sprint Club Challenge extendedWestern Sprint would like to advise that entries for the 2014 Western Sprint Club Challenge on Saturday, 1st March have been extended. The closing date has been extended to provide clubs and swimmers a greater opportunity to enter the meet.
Changes to Rockingham Carnival ProgramRockingham Swimming Club have been overwhelmed by the aamount of support for the 2014 Rockingham Stingrays Summer Carnival on Saturday 15th & Sunday 16th February 2014 at Challenge Stadium. As a result of the large number of entries the club has received there has been a change to the format for...
Women encouraged to apply for rural coaching scholarshipsNominations are now open for the 2014 Women in Swimming Rural Coaching Scholarship (WSRCS), with all female coaches in remote areas encouraged to apply. The initiative, offered by Swimming Australia in conjunction with the Australian Swimming Coaches and Teachers Association (ASCTA), provides candidates with opportunities to access high quality...
Huitenga named Open Water Swimmer of the Year
Jarrod Poort and Simon Huitenga after finishing 1-2 in the Swim the Swan10km race on Sunday.
Swimmers flock to Swim the SwanAs the sun began to rise over the Swan River in Perth, hundreds of open water swimmers gathered at the Barrack Street Jetty for the 2014 BHP Billiton Aquatic Super Series Swim the Swan challenge. With over $100,000 worth of cash and prizes up for grabs - and the 10km...
Australia takes the honours at 2014 BHP Billiton Aquatic Super SeriesAustralia has wrapped up the BHP Billiton Aquatic Super Series in Perth with a memorable victory over Croatia in the men's water polo, and a dominant display of racing by the Australian Swim Team. With the Aussie Sharks defeating Olympic Champions Croatia 12-9, Australia made it a clean sweep in the...
Aussies light up the pool in Perth
Competition on night one of the BHP Billiton Aquatic Super Series.
D'Orsogna gets BHP Billiton Aquatic Super Series call up
West Australian swimmer Tommaso D'Orsogna has been named on the Australian swim team to compete at the BHP Billiton Aquatic Super Series starting this Friday.
Magnussen win leads record-breaking night at State Champs
James Magnussen eased through to the finals of the 100m freestyle at the 2014 Swimming WA State Open & Age Championships last night - and warned he's got plenty left in the tank.
Missile fires and girls shine on final night of State Champs
James Magnussen took out the100m freestyle final at the 2014 Swimming WA State Open and Age Championships – but it was the women who stole the show on the final night of competition.
Sprint king geared up for blue ribband event
James Magnussen has turned his attention to the 100m freestyle despite qualifying fastest for the 200m final at the 2014 Swimming WA State Open & Age Championships.
Magnussen starts 100m campaign at WA State Champs
James Magnussen made light work of his 100m freestyle heat to qualify fastest for tonight's semi final at the 2014 Swimming WA State Open & Age Championships.
Magnussen cruises to semi finals at WA State Champs
James Magnussen provided a touch of class to the third day of competition at the 2014 Swimming WA State Open and Age Championships this morning.
World champion Magnussen fired up for Perth campaign
James Magnussen will test the waters in Western Australia for the first time on Wednesday morning at the 2014 Swimming WA State Open and Age Championships.
Sprint kings on show at 2014 SWA State Champs
Australian team members Andrew and Matt Abood and WA-born Olympian Tommaso D'Orsogna provided plenty of entertainment in the final of the men's 50m freestyle at the 2014 Swimming WA State Open & Age Championships tonight.
Swimmers go the distance at State ChampsPerth City swimmer Brett Fielding proved himself a force to be reckoned with over distance on the second day of competition at the Swimming WA State Open & Age Championships. Fielding took out the State title in the 14 and over men's 800m freestyle after cruising home in 8:42.67...
D'Orsogna heats up the pool on opening day of State Championships
Olympic bronze medallist Tommaso D'Orsogna returned to his home State to stamp his mark on the 50m freestyle on the opening morning of the 2014 Swimming WA State Open & Age Championships today.
2014 SWA State Championships off to a record-breaking start
The 2014 Swimming WA State Open & Age Championships got off to a flying start with visiting American teenager Shane Blinkman setting the bar high for the local swimmers on the opening night of competition.
Applications open for D'Arcy Slater Foundation Sports Scholarships
The Western Australian Institute of Sport is offering of up to $45,000 in sports scholarships per year from the D'Arcy Slater Foundation.
Missile set to fire at 2014 SWA State Championships
Australian sprint king James Magnussen is set to raise the competitive bar at the 2014 Swimming WA State Open & Age Championships in Perth next week.
New head coach for WAIS swimming program
The Western Australian Institute of Sport and Swimming WA are delighted to announce the appointment of Bud McAllister as head coach of the WAIS Northern Suburbs High Performance Training Centre.
WA-based open water swimmers lead the charge in New Zealand
West Australian-based swimmers claimed the top two places in both the women's and men's 10km at the New Zealand Open Water National Championships at the weekend.
Vale Matthew Glucina
Swimming WA would like to express its condolences to the family and friends of Matthew Glucina who sadly lost his battle with cancer this week.
West Australian trio qualify to Swim the Swan
WA will have three representatives in the Australian open water team at the 2014 BHP Billiton Aquatic Super Series in Perth next month.
National recognition a boost to swimming in WA
Swimming WA would like to congratulate the Challenge Stadium based High Performance Training Centre consortium on being awarded Podium Performance Centre status by Swimming Australia.
New Swimming WA Website and Membership Database
Please follow the link for important information for Clubs regarding the new site and membership system.
Record-breaking turn out for Round 3 of Open Water Swim Series
Swimming WA broke its own record for the number of swimmers competing in an open water race during Round 3 of the 2013-2014 OWS Series this month.
Tuart Hill Marks 50th Anniversary
Tuart Hill Swimming Club will mark its 50th anniversary with the launch of a book showcasing the history of the club. Anniversary celebrations will be held at Tuart Hill Swimming Club pool from 12 noon to 4pm on 1st December and will also include a display of memorabilia and a club swim.
Technical Officials Wanted for BHP Billiton Aquatic Super Series
Swimming Australia is calling for technical official nominations for the 2014 BHP Billiton Aquatic Super Series to be held in Perth on 31st January and 1st February 2014 (pool competition) and concluding Sunday, 2nd February 2014 (open water competition).
Swimmers Get Ready to Brave the Wave
The 2013-2014 Swimming WA Open Water Series kicks off this weekend with hundreds of swimmers expected to brave the wave during the first round at Cottesloe. Around 400 swimmers are expected to take to the water at the iconic beach tomorrow for the first of eight rounds in the series.
2014 BHP Billiton Aquatic Super Series - Call for Volunteers
Want to be poolside for all the action at the 2014 BHP Billiton Aquatic Super Series? The BHP Billiton Aquatic Super Series has a number of volunteer positions available for the event, which takes place from 31st January to 2nd February at Challenge Stadium.
Swimmers receive Country Athlete scholarships
Swimming WA would like to congratulate this year's Country Athlete Scholarship recipients. The Country Athlete Scholarship program is a Department of Sport and Recreation initiative to support talented regional athletes in their pursuit of State and national representation. This year 11 swimmers from the State received a scholarship.
Basket handlers wanted for the 2014 BHP Billiton Aquatic Super Series
Calling all Swimming WA members! Want to rub shoulders with some of the best swimmers in the world while helping out at one of the most exciting events on the Perth sporting calendar? Swimming WA is looking for basket handlers to take part in the BHP Billiton Aquatic Super Series in Perth on Friday, 31st January and Saturday, 1st February.
Swimming WA Open Water Series attracts record numbers
The second round of the 2013/2014 Open Water Series gets underway this weekend and is set to feature the biggest number of swimmers ever seen in a Swimming WA open water event. Entries for the event at City Beach on Saturday have topped almost 500 - with 20 late spots available on the day – up from 374 swimmers in 2012 and well on track to beat the 510 entries in Round 6 at Sorrento during the 2012/2013 series.
Western Australian Institute of Sport invests in the future of swimming
Swimming WA has welcomed the announcement of a second High Performance Training Centre (HPTC) in Perth. The State Government through the Western Australian Institute of Sport (WAIS) has confirmed it will invest $300,000 over the next three years to the program, which will be located in Perth's northern suburbs.
Swimming WA confirms CEO appointment
Swimming WA is pleased to announce that following a thorough recruitment process, the current acting CEO, James Young, has been appointed to the role for a further five months. Young will lead the organisation through the summer long course season before taking on a personal project in early 2014.
Armadale/Kelmscott SC seeking senior swim coachArmadale Kelmscott Swimming Club and Armadale City Council are seeking a highly motivated and ambitious squad development and senior coach to take charge of one of Perth's most developing areas. The successful applicant will be involved in all aspects of the Armadale Kelmscott swimming program, including mentoring other coaches, developing the program...
Swimmers learn from the best at Squad Camps
More than 60 swimmers from WA seized on the chance to take their swimming to a new level at squad development camps in Perth last week. Gold and Silver squad members came together for a three day/two night training camp led by acclaimed Queensland-based coach Matt Brown, with the assistance of Nudgee Brothers swimmers Jack McLoughlin (World Junior team member), Buster Sykes (2013 Australian Open 200m breaststroke champion) and Jared Gilliland (2013 Australian Open 400m individual medley silver medallist).
Conference brings Swimming WA community together
Clubs, officials and coaches came together at the University of WA at the weekend for Swimming WA's inaugural combined conference. More than 120 people attended the two-day gathering, which was held in conjunction with the SwimWest Coaches and Teachers Conference, an Officials Forum and incorporated Swimming WA's Annual General Meeting.


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TU Endorsed BusinessesJoin this group
blog BY ERGS ON January 27 - 1 COMMENTSMonofilament tubes - an easy project that makes a difference!
Posted in Bellevue Issaquah - 109, TU Endorsed Businesses
blog BY walt_gasson ON January 16 - 2 COMMENTSPebble - what's it to you?
Posted in TU Endorsed Businesses
I've been fly fishing for almost 60 years. In fact, I don't remember a time in my life when I didn't fish. I suppose that was natural. I grew up on one of America's great trout rivers - the Green, in Wyoming. I've been involved as a professional in conservation for almost 40 years. And I have never... [ READ MORE... ]
photo BY ERGS ON October 25 - 0 COMMENTSThe Swing Of Things
Posted in TU Endorsed Businesses
The Grande Ronde is a big Western river - in the summertime, I float this river from Minam to Boggan's Oasis, covering 65 miles of water through deep basalt canyons and steep bluffs. Camping on the sandy beaches is among the best I've found, with special reguations to keep it "wild and scenic" for... [ READ MORE... ]
blog BY walt_gasson ON September 25 - 5 COMMENTSThe fishing place
Posted in Conservation, Curt Gowdy - 205, Wyoming - 9WY, Greater Yellowstone Area, Trout Magazine, Utah - 9UT, Wyoming Range, Rio Grande del Norte, Sportsmen Ride Right, The Green River, TU Endorsed Businesses
You've always wanted to fish in Patagonia. Admit it – you have. Don't feel like the Lone Ranger, we've all wanted to fish the legendary water of Argentina. You've seen the videos, read about it, and even dreamed about it. It's on your bucket list. So pull it out of the bucket and just go do it. We'... [ READ MORE... ]
photo BY firstname.lastname@example.com ON June 29 - 0 COMMENTSCohutta Chapter Stream of the Month
Posted in Cohutta - 242, TU Endorsed Businesses
Our chapter is from Marietta Georgia. Each month we fish a different stream typically on the Saturday after our chapter meeting. All are welcomed to the meeting and any of our events.


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