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Hello all.
As an incentive to try hard for her GCSE's we promised to bedget £250 on any item our daughter wished.
She excel's at art, and has a flair for it, she will be studying A level art too and is very keen on photogrphy but still very much a novice.
She likes to go to music concerts and record photo/video.
She has decided that she wants her own camera, I had gien her mine (a low budget Fuji finepix) but it has since deveoped a fault (no through her misuse).
So, I'd love to get her an all singing/dancing camera, but I think that she still wants it compact.
Can you guys recommend anything within a £250 budget?
This looks amazing, although may be a little bulky??? I really don't know:

subset: commoncrawl


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You prefer travelling in small groups, you're a single traveller, or perhaps a couple, and like the idea of camping or rustic accommodation, you're watching the budget and need a great value tour, you want to make the most of your time in Africa, with frequent departures and low minimum numbers you are sure to find something that fits the bill.
Acacia Africa's small group safaris are ideal if you are looking for a comprehensive holiday. We have tours ranging from 3 days to 14 days in length and cover the best of southern and east Africa. With a maximum of 12 people, we benefit from the small group experience. Travelling this way enables us to get to more secluded areas and become more involved with the local culture, while still enjoying Africa's best-loved destinations.
Check out the 10 reasons why you should travel with Acacia Small Groups on our blog page.
Masai Mara Safari 3 Days
View the dramatic landscape of the Great Rift Valley and lakes on this Acacia small group tour. Enjoy game viewing in Kenya's famous Masai Mara Game reserve in search of the 'Big 5' whilst watching a beautiful African sunset.
Masai Mara Safari 4 Days
Remarkable scenic views of the Great Rift Valley and Lakes. Visit Kenya's famous National Park, The Masai Mara in search of the Big 5.
Masai & Nakuru Discovey
This tour includes spectacular views over the Great Rift Valley escarpment, game drives in Kenya's famous national park Masai Mara in search for the Big 5. Enjoy the pink mass of Flamingo's that flock at the soda lakes edge at Nakuru National Park.
Chobe and Victoria Falls
A fantastic sunset cruise down the Zambezi, watching hippos wallowing in the water, followed with a safari in Chobe national park, renowned for its elephant population.
Masai Mara & Lakes
This tour encompasses scenic views around the Great Rift Valley, Lake Bogoria, Lake Baringo and Nakuru National Park where wildlife and flamingos are in abundance. View Kenya's famous national park 'Masai Mara' in search of the' Big 5', or even better the 'Big 9'!
Kruger and Victoria Falls (Accommodated)
A 7-day comprehensive lodge accommodated adventure highlights the best in Southern Africa - connecting to African grass routes, incorporating the panoramic sights of Mpumalanga, the "Big 5" of Kruger, A visit to Moholoholo rehabilitation centre, cruising on the Zambezi River with hippos and crocodiles, walking the Polokwane National Game Reserve, viewing elephant in Botswana, and feeling the wet Zambezi spray off the thundering Victoria Falls.
Rediscover Zimbabwe
This exciting Zimbabwe small group tour provides the opportunity to encounter wild dogs, walk with lions and rhinos, and visit the great Zimbabwe National Monument.
Rediscover Zimbabwe (Accommodated)
This accommodated tour visits the best of Zimbabwe. It includes visiting a wild dog conservation project; game viewing in a game concession area adjacent to Zimbabwe's famous Hwange National Park; game drives and walks with the rhinos at Matopos National Park; wandering the Great Zimbabwe National Monument and viewing and walking with lion at Antelope private game reserve.
Kenyan Wildlife Safari
This tour takes you through the best of Kenya's National Parks - Samburu Game Reserve, Nakuru National Park and Masai Mara. You will experience scenic views of the Great Rift Valley on route to Lake Bogoria and Lake Baringo.
Okavango Wilderness Trail (Accommodated)
Departing from Livingstone, this popular accommodated expedition includes breathtakingly tranquil views and a variety of territories – from the fascinating discovery of daily life within the vast wonders from Chobe National Park, Okavango Delta and the Khama Rhino Sanctuary. Close encounters with elephants; exploring the waterways of the Okavango in a mokoro; cruising the Chobe River and Rhino brushing past your vehicle in Khama Sanctuary.
Best of Botswana
Discover the best of Botswana in this seven day adventure packed tour. See the great herds of elephant along the Chobe river in the Chobe National Park, as well as visit the lagoons and islands of the Okavango Delta.
Coast to Cape Town
Departing from Durban and exploring the remote beaches along the Wild Coast, Elephant encounters at Addo Elephant Park, spotting exceptional wildlife at Tsitsikamma National Park, visiting Knysna and Hermanus along the Garden Route, whale and dolphin watching, and wine tasting at Cape wineries.
Cape Town to Durban
Departing Cape Town, explore remote beaches, Oudtshoorn, stunning Garden Route including Tsitsikamma National Park and Knysna, Elephant encounters at Addo Elephant Park and the Wild Coast of Coffee Bay before finishing in Durban.
Kruger, Swaziland & Durban
From bush to beach, in rustic style accommodation, this short Africa tour encompasses many diverse experiences in South Africa and Swaziland., Explore the Panorama Route in Mpumalanga, enjoy game viewing and finding the Big 5 in Kruger and Hluhluwe, experience Swazi and Zulu cultures watch the crocs and hippos from the St Lucia River cruise, explore important battle sites in South African history and lap up the city life of Durban.
Durban To Kruger
From beach to bush, in rustic style accommodation, this short Africa tour encompasses many diverse experiences in South Africa and Swaziland. Explore important battle sites in South African history, watch the crocs and hippos from the St Lucia River cruise, enjoy game viewing and finding the Big 5 in Kruger and Hluhluwe, experience Swazi and Zulu cultures and well as the picturesque Panorama Route in Mpumalanga.
Delta & Chobe Waterways (Accommodated)
See Africa at its best on this small group safari tour. Experience the mighty Victoria Falls, Zambia, huge elephant herds at Chobe National Park and Mokoro safaris though the Okavango Delta. Marvel at sunsets over the Kalahari Desert and encounter rhinos at Khama Rhino before heading back to the city of Gold, Johannesburg.
Victoria Falls, Gameparks and Okavango
This safari will take the tourist through Zimbabwe, Zambia and Botswana, visiting many game parks along the way. Among other animals, wild dogs and elephants in particular are in abundance. The tour also includes canoe poling in the Okavango Delta.
Discover Botswana & Zimbabwe
Tour Zimbabwe and Botswana, visiting the great Zimbabwean ruins, and the renowned national parks of both Zimbabwe and Botswana.
Southern African Magic (Accommodated)
A 14 day accommodated adventure highlighting the best in Southern Africa, connecting to African grass routes, incorporating the panoramic sights of Mpumalanga and the "Big 5"of Kruger. Cruising the Zambezi and Chobe Rivers with hippos and crocodiles, walking the Polokwane National Game Reserve, viewing elephant in Botswana, feeling the wet Zambezi spray off the thundering Victoria Falls, gliding the waterways of the Okavango Delta in a mokoro and open vehicle game drives in Chobe and Khama Rhino Sanctuary.
Discover Zimbabwe & Botswana
Tour Zimbabwe and Botswana for 14 days, visiting the great Zimbabwean ruins, and the renowned national parks of both Zimbabwe and Botswana.
Kruger to Cape Town
From bush to beach; Panoramic route through Mpumalanga; safari game drives in Kruger, Hluhluwe, Addo NP; diverse cultures of Swaziis and Zulus; cruising in St Lucia; Durban; rugged wild coast beaches; and Garden Route icons Knysna, Tsitsikamma and Hermanus
Cape Town to Kruger Park
From beach to bush; Garden Route icons Knysna, Tsitsikamma and Hermanus; safari game drives in Addo NP, Kruger, Hluhluwe; diverse cultures of Swaziis and Zulus; cruising in St Lucia and rugged wild coast beaches.


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Sound Sleep System
Rejuvenate nightly with our proven Sound Sleep System which uses 36 natural sounds proven to improve sleep.
Rejuvenate nightly with our proven Sound Sleep System. By blocking out distracting and focusing on natural sounds, you'll fall asleep faster and more easily. The Sound Sleep System uses a unique sound card system, allowing you to switch between Sleep/Relax/Wellness, Spa Retreat and Nature Journey soundscapes. Alarm clock allows you to wake to system sounds or a buzzer. Premium sound naturally lulls you to sleep with a four-position timer: choose 30, 60, 90 (all with a gentle shutoff) or continuous play. Pause/resume feature automatically plays the prior sound session. Headphone/speaker jack. Powered by AC adaptor (included) or 4 AA batteries (not included). 6½" x 2" x 6¼". China.
Sound Sleep System Features:
- Blocks out irritating noises
- Creates a soothing atmosphere
- Fall asleep easier
- Get higher quality sleep
- Enhance concentration
- Feel more alert and comfortable throughout the day
- Sound card feature allows you to change sound themes easily (includes 24 sounds)
About your Sound Cards:
Sleep Relaxation Wellness Sound Card
Clinically proven sound therapy sounds developed by Dr. Lee Bartel, an internationally acclaimed music and health expert. Includes:
- 6 sound therapy sounds
- 6 authentic digital recordings of nature recorded in the wild by the world's foremost nature recorder
Spa Retreat Sound Card
Takes your mind, body and spirit to your favorite spa for a soothing, rejuvenating sound experience. Developed by Steven Halpern, PhD, leading composer and recording artist of music for relaxation, wellness and "sound health." Includes:
- 6 relaxing nature sounds from popular spa environments
- 3 therapeutic sounds from Dr. Steven Halpern
- 3 of the finest spa music tracks available
2 sound cards for 24 soothing sounds


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Salisbury Police Sgt. Hunter's funeral set for 11 a.m. Friday on Catawba College campus
SALISBURY — The funeral for Salisbury Police Sgt. Mark Hunter, who died last Thursday of an apparent heart attack, will be held at 11 a.m. Friday at Catawba College's Omwake-Dearborn Chapel.
In his 20 years on the Salisbury Police force, Hunter served as a patrol officer, drug investigator and most recently as a patrol sergeant.
He was 51. The U.S. Army veteran is survived by his wife, five children and five grandchildren.
A wake for Hunter will be held from 6-9 p.m. Thursday at Clark Funeral Home, 923 Indiana St., Kannapolis.


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Cruzer Shoe (Men's)
In Stock Product Number: 29824
The men's Evolv Cruzers are minimalist performance casual shoes that live happily in the gray area between rock shoes and approach shoes. With a pair of Cruzers equipped with high friction TRAX rubber, you can scramble up granite slabs, or clip them on your harness when climbing a classic multi-pitch route and cruise down sketchy descents in comfort. You can kick back around the campfire in slipper mode or wash up and head out for a night on the town wearing your clean designer jeans in style.
- Barefoot friendly, moisture wicking, microfiber lined memory foam insole for lasting comfort
- Thin, cushy, minimal-drop flat EVA midsole
- Soft microfiber lining for comfort
- Folding heel for slipper like convenience
- Heel pull tab for clipping to harness or backpack
- PROFILE: Trail running shoe last
- UPPER: 100% Cotton canvas with medial vents
- LINING: Microfiber
- CLOSURE: Lace closure with two eyelets & dual overlap tongue
- INSOLE: Microfiber lined memory foam
- MIDSOLE: Soft microporous
- EVA OUTSOLE: TRAX� high friction rubber with edging platform
- RAND: High friction durable rubber toe rand
Gender: Men's
Weight: 7.7 oz (1/2 pair size 9)
Season: F14
Vendor ProductId: EVL0162
Review ProductId: 29824
Reviewed by 1 customer
- Comfort
- Grip
- Style
- Versatile
- Odd Tongue
Best Uses
- Biking
- Hiking
- Scrambling
Comments about Evolv Cruzer Shoe (Men's):
Generally speaking I have been wearing these as casual shoes, but they are solid all around. They are great for biking when I don't use clipless pedals. I have not used them for this yet, but I am sure they would be fine for some low grade climbing as well.
You can also wear them with or without socks, they don't seem to get smelly like normal climbing shoes.
The only thing I don't really like about them is the split tongue. It is not too annoying, just a little odd.
- Was this a gift?:
- No


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Jaf Rhymsseul Mp3
Jaf Rhymsseul Mp3, Hulkshare is a music platform that provides services to artists, blogs, labels, magazines, and other industry professionals Upload, Download Jaf Rhymsseul Mp3 and Share your songs, demos, samples, beats, and any other files related to your musical movement. Hulkshare Jaf Rhymsseul Mp3 free music download Hulk share is a music platform that provides amazing share ultimate music search engine song mp3 download hulkshare. Hulk Share Free Mp3 Download hulkshare is where you can search and download music for free and legally over the Internet, hulkshare free mp3 Jaf Rhymsseul Mp3.
For more information just Click Here


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When Fandoms Collide
Archive/RSS/Ask/SubmitIf you want to suggest something, leave it in our askbox! (Please, when leaving suggestions, remember to write which fandoms are colliding!) We have a lot of suggestions, so it may take a while until we can post yours, just be patient ;)
HIMYM // Merlin // Supernatural // Doctor Who // Harry Potter // QAF // Game of Thrones // GleePosts tagged with Queer as Folk.


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Arizona State Board of Pharmacy News July 2000
|1 of 58
This page
AZ Vol. 21, No. 3 Page 1 July 2000 A r i z o n a S t a t e B o a r d o f P h a r m a c y 5060 N 19th Ave, Suite 101, Phoenix, AZ 85015 Important Notice to Pharmacists- In- Charge At the Arizona State Board of Pharmacy May 2000 meeting, the staff reported instances of as many as 200 individual, outdated over- the- counter ( OTC) drugs on shelves in high volume stores. Following an in- depth discussion, the Board unanimously agreed to adopt a new substantive compliance policy position concern-ing " expired non- prescription drugs" to be removed from sale in a timely manner. Specifically, in the instance where a pharmacy is located within a larger mercantile establishment, eg, supermarket or mass mer-chandise business, the pharmacist- in- charge ( PIC) is recognized as having responsibility to ensure that beyond expiration date, non- prescription drugs are removed from sale and either destroyed or returned to the original source for disposal. This is not to say that the PIC personally shall perform this task, but rather the PIC is expected to ensure that it is done routinely and regularly. Contrary to following a typical " three strikes and you're out" policy, the Board has directed the staff to allow a single warning. In the event of a subsequent OTC drug expiration date violation within the time frame of the next compliance visit in the permitted establishment, the Board will view this violation as a staff initiated complaint, and both the PIC and the permit holder may be subject to disciplinary action. FDA Notice of Correction of Drug Information The US Food and Drug Administration ( FDA) has notified Jones Pharma Inc ( Jones) that some promotional labeling and advertis-ing materials for Levoxyl ( levothyroxine sodium tablets, USP) con-tain false or misleading statements. Specifically, the FDA objected to the claim that Levoxyl is interchangeable with Synthroid. Please be aware that there are no generically equivalent levothyroxine sodium tablet products on the market today. Pursuant to Arizona statute ( 32- 1963.01), when no generically equivalent product is available, no substitution can take place. Stay informed as to which items are generically equivalent and which are not. Though computers are great pharmacy tools, the pharmacist cannot let computers make practice decisions. Know the law and follow it. Pharmacists have licenses... computers do not! Y2K Legislative Changes of Note The Arizona Uniform Controlled Substance Act has been amended as follows: ¨ GHB ( gamma hydroxybutyrate)[ illicit] is added to Schedule I; ¨ The US Food and Drug Administration- approved orphan drug formulation of GHB is added to CIII; ¨ Remifentanil is added to CII; ¨ Marinol ( synthetic only) and ketamine are added to CIII; and ¨ Finally butorphanol, modafinal, sibutramine, and zaleplon are added to CIV. ¨ The state act now reflects that a pharmacy has seven days to obtain a written Rx for an emergency CII phoned- in script. The controlled substance changes were effective in April; please make appropriate notations in your controlled substance inven-tory records. In the Pharmacy Practice Act: ¨ The traditional " prescription only drug legend" on stock bottles is changed to comply with the new federal law allowing " Rx only" in place of " Caution: Federal law, …" on the label of prescription only drugs. ¨ The statement " Warning: May be habit forming" is no longer required to appear in the label of certain drugs; this is also a conforming change to the federal act. ¨ " US citizenship" has been deleted as a requirement for licen-sure as a pharmacist. ¨ The Board of Pharmacy is no longer required to make available a list of licensed practitioners from Sonora and Baja, Mexico. ¨ Fees have been approved for compressed medical gas suppli-ers and distributors. ¨ Language was added to allow other pharmacy personnel ( techs, etc) to advise patients of the price difference between a brand name drug and a generic and only when the prescription is a fee- for- service transaction. ¨ Arizona pharmacies may now fill " valid" prescriptions written by licensed practitioners from Canada. ¨ The maximum fine the Board can impose on a permit holder was increased from $ 500 to $ 1,000 per violation. ¨ Finally, it is now a violation for a pharmacy to sell more than 5% of their " Rx only" inventory at wholesale. The Arizona State Board of Pharmacy Web page contains state pharmacy laws and rules, and is located at www. pharmacy. state. az. us. Board Office Moving In August ( specific date unknown), after nearly 20 years at our present location, the Arizona State Board of Pharmacy will be moving to Suite 140 at 4425 W Olive Ave, Glendale, AZ 85302. The phone numbers will be changing, but have not yet been assigned. Please feel free to visit us at the new location. Bulk Rate U. S. Postage PAID Chicago, Illinois Permit No. 5744 National Association of Boards of Pharmacy Foundation, Inc. 700 Busse Highway Park Ridge, Illinois 60068 ARIZONA STATE BOARD OF PHARMACY Page 4 – July 2000 The Arizona State Board of Pharmacy News is published by the Arizona State Board of Pharmacy and the National Association of Boards of Phar-macy Foundation, Inc., to promote voluntary compliance of pharmacy and drug law. The opinions and views expressed in this publication do not neces-sarily reflect the official views, opinions, or policies of the Foundation or the Board unless expressly so stated. Llyn A. Lloyd, RPh - State News Editor Carmen A. Catizone, MS, RPh - National News Editor & Executive Editor Mark Paulson - Editorial Manager Know a Pharmacist or Intern Needing Assistance? Pharmacists Assisting Pharmacists of Arizona ( PAPA) is serv-ing approximately 40 individuals in various stages of recovery from addicting drugs or chemicals. An impressive percentage of PAPA participants complete the prescribed program and practice with an unencumbered license in a variety of pharmacy locations. More importantly, recovering pharmacists are given a new lease on life! For more information call Lisa Yates at 480/ 838- 3668 be-tween 9 AM and 5 PM, Monday through Friday. Disciplinary Actions Board of Pharmacy The following licensees/ permittees have entered into consent agreements in lieu of a hearing: Joan K. Brekken, RPh # 6899, license was reinstated, five- year probation with conditions. Osco Drug of Texas, Inc, monetary penalty ( fine), expired non-prescription drugs offered for sale to public. P- D Laboratories ( Glendale, Ariz), wholesale drug permit sus-pended, repackaging a vaccine without proper license. Martin Woensdregt, RPh # 7329, indefinite suspension, pursu-ant to ARS 32- 1932.01. Board of Medical Examiners Ellis V. Browning, MD # 1985, license to practice canceled by Board. Martin S. Chattman, MD # 7618, license on probation five years, may not prescribe CII and CIII controlled substance drugs dur-ing the probation. Walter J. McGaffic, MD # 13976, license reinstated. Darryl J. Mohr, MD # 11224, by Board order, is restricted from prescribing any prescription medication or device for any pa-tient or individual in this or any other jurisdiction unless he personally has conducted a physical examination of the patient. Patrick Mullanney, MD # 8684, license surrendered by Board order. Phillip Siegel, MD # 4742, revoked. Rodney L. Smith, MD # 16325, may not practice clinical medicine in Arizona until further notice. Board of Osteopathic Examiners Jon Austin, DO # 1395, Board order requires licensee to perform complete physician examination prior to prescribing prescrip-tion only drugs. Jack Bouchier, DO # 0800, license summarily suspended pend-ing further Board action. David William Nyman, DO # 3510, license revoked. Arturo Portales, DO # 3315, license is restricted from prescrib-ing any prescription- only drug or controlled substance via the Internet without performing a complete physical examination and history. John Stathakis, DO # 0999, license restricted from prescribing any medications via the Internet without performing complete physicals and histories. Board of Dental Examiners Earl Weisbrod, DMD # 2681, voluntarily surrendered license ef-fective March 31, 2000, pending further consideration by the Board at its June 2000 meeting. Joint Board of the Regulation of Physician Assistants Bahman Naji- Talakar, PA- C # 2024, revoked for one year effec-tive February 18, 2000. Notice: Before making a prescription dispensing decision pursuant to information reported in this issue, you are encour-aged to verify the current condition of a license with the appro-priate licensing agency ( board). Timely Reminders Licenses ending in even numbers will be renewing November 1, 2000. Be sure the Arizona State Board of Pharmacy has your cur-rent address for mailing notices. Every year the post office returns dozens of renewal notices due to wrong addresses. Also, take a few minutes to review your continuing education records for the past 24 months, and don't forget the important three hours of pharmacy law. Pharmacy law includes both state ( not just Arizona) and federal controlled substance acts, and the state practice acts and regulations. Do it, and then it is done!
Object Description
|Arizona State Board of Pharmacy News
|Arizona State Board of Pharmacy
|Legislation, Drug--Arizona--Periodicals; Legislation, Drug--United States--Periodicals; Legislation, Pharmacy--Arizona--Periodicals; Legislation, Pharmacy--United States--Periodicals
|Browse Topic
Government and politics
Science and technology
|This title contains one or more publications.
|Arizona State Board of Pharmacy
|Material Collection
State Documents
|Source Identifier
|Arizona State Library, Archives and Public Records--Law and Research Library


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5 Day forecast for Barneveld, Netherlands
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All Items > Knives > Folding Knives > Folding Knife by Brand > Benchmade (Manual) > Benchmade Griptilian
Benchmade Mini Griptilian 556 Black Folding Knife - Black Serr
- Overall Length: 6.78"
- Blade Length: 2.91"
- Blade Thickness: 0.10"
- Blade Material: 154-CM
- Hardness: 58-60 RC
- Blade Style: Modified Drop Point
- Blade Grind: Flat
- Blade Finish: Black
- Edge Type: Serrated
- Handle Length: 3.87"
- Handle Thickness: 0.51"
- Handle Material: Valox®
- Handle Color: Black
- Liner Material: Stainless Steel
- Weight: 2.56 oz.
- Pocket Clip: Right/Left Hand, Tip-Up
- Knife Type: Manual
- Opener: Thumb Stud
- Lock Type: AXIS®
- Brand: Benchmade
- Model: 556SBK
- Designer: Pardue
- Country of Origin: USA
- Best Use: Everyday Carry, Camp/Hike
The Mini Griptilian features textured black handle scales (which are very strong and very lightweight). Double 410 stainless liners add strength to the knife handle. The blade is 154-CM stainless (partially serrated) with BK1 black finish. The pocket clip can be reversed for right or left handed people. The AXIS lock system makes the knife easy to open and easy to close (it operates identically for right and left handers). Features ambidextrous dual thumb-stud
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Development of New LCD Controller Enabling Dual Display on Mobile Devices by SHARP
July 5, 2010 · Filed Under Trendy Products · Comments Off
Following Toshiba's announcement on development of industry's first dual touch screen "liberto W100", Sharp Corporation took that one step further, by introducing industry's first LCD controller for mobile devices capable of simultaneous display of two different contents on two different screens at resolution of half-XGA which is 480×1024 pixels. I guess the next playground for mobile device manufacturer is the dual screen/touch screen feature, which is a handy feature for up coming eBook readers. Read more


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Here are our window blinds and shades that are made with wood planks. These wood planks are featured on woven wood shades and panel track blinds. Shop online at Blindsgalore and save with low prices, free shipping and free samples on all wood plank window treatments.
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Parents today have a lot of tasks that demand their time — cleaning, cooking, banking, laundry, chauffeuring — the list goes on and on. Yet there's another critical role crying for attention in many homes: family media guardian.
What does a mom or dad (or both) need to take up this role?
The job may seem overwhelming at first glance. From TV, music and movies to video/dvd rentals, video games and the Internet, the sheer vastness of the media boggles the mind.
In addition, the availability of mobile devices and wireless Internet access away from home add to the need for you to provide your kids with guidelines that allow them to learn about life in the manner and pace you set.
Fear not. Our "Family Media Guardian" series is here to help.
Television viewing has grown steadily since the first sets were introduced in the late 1920s. American kids aged 2-18 now spend an average of 5:29 hours using media each day, with the lion's share of that attributed to TV. Studies show extensive viewing may be to blame for aggressive or violent behavior, poor academic performance, precocious sexuality, obesity and substance abuse.
How do you respond to these studies? Most parents fall somewhere between tossing out the TV and hiring it as a full-time babysitter. Yet few are comfortable with their family viewing habits. Thanks to a long-running public debate, we have a wealth of good advice to draw from. Here's some of the best:
Music is a powerful medium with long arms and strong associations. It can set the tone of a home, transport us to a special time and place, and even define an entire generation.
Have you given any thought to the role it plays in your family dynamics? The family media guardian will want to think about the following matters.
Compared to television, movies offer us greater control over what we view and more information to use in making wise choices. Some tips for the family media guardian:
Criteria that apply to videos and DVDs are the same as those for movies, but this medium has a few unique pluses and minuses:
Clearly, most video games are not as troublesome as Grand Theft Auto. But all deserve the attention of the family media guardian before becoming a part of your child's game collection. How can parents be sure their child's video games are OK? Most of us can't play each one (in fact, the very thought makes the less coordinated break out in a cold sweat). Here are some tips:


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Soft as velvet, these wide-wale corduroys are crafted from the finest cotton in Italy. Designed with the same quality and attention to detail as our ready-to-wear collection, these trousers will help him look polished (and warm) all season long.
• 100% cotton
• Machine wash
• Made in Portugal
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These solutions turn your big data into understandable, relevant information and insights that you can act on immediately.
IBM SmartCloud Application Performance Management manages traditional IT, virtualized, cloud and hybrid environments.
IBM SmartCloud Monitoring monitors the health and performance of a private cloud infrastructure, including environments containing both physical and virtualized components.
IBM Netcool Network Management helps data center and networking staff to discover, visualize, detect, configure, activate, integrate and remediate your network.


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Beverage Services-Alcohol in Carteret NJ New Jersey
Carteret New Jersey bartenders and Carteret bartenders and alcohol delivery services services for weddings - NJ corporate events New Jersey.Referrals to Carteret New Jersey bartenders and Carteret bartenders and alcohol delivery services services for weddings - NJ corporate events in NJ New Jersey
Simplicity Bartending & Entertainment Services - Linden, New Jersey serving Carteret New Jersey-s Premier Staffing and Entertainment Services Comany offers quality hospitality services at low prices. No job is too big or small. We are dedicated to making sure your event is a success.
The Sergeantsville Inn - Sergeantsville, New Jersey serving Carteret A historic Inn from the 1700s with fireplaces and cozy private dining rooms. American cuisine perfect for any function.
Additional local businesses nearby (additional transportation charges might apply for some of these):
Hoboken Catering - Glen Cove, New York serving Carteret We are a company committed to excellence in the special event and food services industry. We-ll take care of all your catering needs. Design and coordination, menu planning, housements, food, service, bar and beverages, music, etc., and what we don-t p
Find a local Carteret New Jersey bartender easily with our bartenders and alcohol delivery services listings below. We feature wedding bartenders for all types of New Jersey events.
Beverage Services - Alcoholic serving Carteret, New Jersey
G2-When choosing a bartender for your wedding, corporate event, or party, please CHECK REFERENCES.
To easily search for more vendors we suggest searching for
Beverage Services - Alcoholic Carteret
Custom Search
Other businesses that may be able to assist for your event near you
(additional transportation charges and minimum budget requirements may apply):
Studio Events Catering and Staffing Services, Inc. - Bronx, New York People should choose us because our wait staff and bartenders are trained to provide exceptional customer service and culinary delights.
Sterling Affair - New York, New York Sterling Affair has provided Exquisite Taste and Exceptional Style for over 18 years. With two offices in Manhattan and one in New Jersey we are equally comfortable catering a small cocktail party as we are a gala 5000 person event.Minimum to hire: $ 5000.00
Vessel Productions - fogelsville, Pennsylania See my websites
Hilton Garden Inn, Bridgewater - Bridgewater, New Jersey Our Hotel is located in Central Jersey close to all major highways. Hotel is 3 years old, has 129 sleeping rooms, indoor pool and 2 courtyard areas for outdoor functions.
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Tuesday, 25 October 2011 23:21 >
High School Coaches Pleased With First Week of Roundball Practice
The Clay County Lady Tigers were hard at work during recent practice sessions.
With a week of official practices in the books, Clay County High School basketball coaches Robert Marcum and James "Ivy" Burchell have both been quite pleased with their team's performances thus far.
"I think this is going to be an exciting team to watch," said Tiger Head Coach Robert Marcum, "These boys are going to get after it."
"I like the way the girls are working," said Lady Tiger Head Coach James "Ivy" Burchell, "They're working really hard, and overall I feel the program looks really good right now."
Last Updated on Tuesday, 25 October 2011 23:24
Tuesday, 25 October 2011 23:20 >
Lady Tigers Fall to Eventual Region Champion in Region Semis
Lady Tiger volleyball senior Brittany Bowman makes an overhead return during Thursday night's regional semi-final loss to Corbin.
Log Mountain - With a nice, loud crowd behind them, the Clay County Lady Tiger volleyball team came up one set short of reaching the 13th Region Tournament Championship, falling to Corbin in Thursday's regional semi-final game at Bell County High School in three sets (25-20, 11-25, 21-25).
The Lady Tigers stormed out the gates against the Lady Redhounds, jumping out to an 11-5 lead following an ace from Katelyn White.
Following a Corbin timeout, the Lady Redhounds closed the gap to within four, 14-10, before Head Coach Phillip Jones called the first timeout for Clay County.
Last Updated on Tuesday, 25 October 2011 23:21
Page 10 of 59


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Le Réviseur
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Le Réviseur - XOExcl. Tax: €80.00 Incl. Tax: €96.00


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"Basically [Keep Bartow Beautiful has] a competition among the schools and we've won it the past [three] years for the middle and high schools [division]," Assistant Principal Gregg Hedden said. "What they do is they weigh the containers every time they pick them up and take them to the recycling place."
Sheri Henshaw of the Bartow Office of Community Development has been working with the volunteer-based school recycling program since 2000. While the total number of pounds collected this past year at each school are not available at this time, last year the school collected 33,600 pounds of recyclable material.
"The winners are based on pounds per student," Henshaw said.
Bins are placed throughout the school and it's up to the students, along with the custodial staff, to make sure recyclables are in their proper containers and bins are emptied.
"Students work with [the recycling program] on a daily basis," Hedden said. "We have a recycling team on each hallway and they go around to collect [the recyclables] every morning or every afternoon, whichever is most convenient for [the students]."
Eighth grade student Chance Scrutchins is considered to be a contact person for newer students involved with the program, working as a member of a hallway recycling team. Scrutchins said he enjoys getting to work on one of the teams and feels it is important to take an active role in recycling.
"It makes sense because they're cutting down lots of trees and one day there might not be any trees left," he said. "But if we recycle we may not have to cut down as many trees to use."
Hedden said the program, in many ways, is an extension of the classroom.
"We teach a lot in our science classes about keeping our environment safe and how [waste] affects the environment and animals ... and how much money is generated through recycling, whether it be by the time we give it back to the county and they send it off to be recycled and reused in products without wasting more trees for the paper and the plastics that are used for different things," Hedden said.
Henshaw said CMS's efforts in recycling are an example of the county's growing recycling program.
"We have a very well respected [recycling] program here and that's something not a lot of people realize, as extensive as it is," she said. "I've had calls from national groups about our school recycling and that's a big deal."
She added, "In 2009 we won the state award from Georgia Recycling Coalition for the best government program and ... that year Georgia Recycling Coalition won [a national award] as best government program, so I feel like we're the best of the best."
Read The Daily Tribune News' Sunday school page for updates on the pounds of recyclable material collected at each participating school.


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No-Bake Thin Mint Cookie Truffles Recipe
- Posted on
- 61 Comments
Well, I am happy to announce that I found a Girl Scout in my area and my Girl Scout Cookie order is in! Now the waiting game begins . . .
These would also be so fun for St. Patrick's Day!
-1 (9 oz) package of Girl Scout Thin Mint Cookies (or Keebler Grasshopper cookies)
-1/2 package (4 oz) cream cheese, softened (I used fat free and it worked great)
-1 (12 oz) bag Guittard's Green Mint Chips (I just found these at the grocery store)*
In a food processor, pulse the Thin Mints a few times, and then blend them down until they are just crumbs. It might be easier to do this in two batches (even if you don't have a food processor, you can still make these. Throw the cookies in a big Ziploc bag and start pounding them with a hammer until you have a lot of fine crumbs).
Next, mix the cream cheese and cookie crumbs together in a bowl until well-mixed. Roll the mixture into 1 inch size balls, and place them on a wax paper covered baking sheet. Place the baking sheet in the fridge for about 30 minutes, so the balls are easier to dip in the chocolate and do not fall apart.
Once the truffles have been in the fridge for a while, melt the green mint chips in a microwave-safe bowl in the microwave. Heat the chips for 30 seconds at a time, stirring in between each heat burst. Repeat until the chips are all melted.
Roll each ball in the melted chips until it is fully covered. I usually use two forks to push the truffle around until it is all covered. Then, using the two forks, carefully pick up the truffle and allow the excess mint chocolate to run off before placing back on the wax paper. Repeat with all the truffles.
Stick the truffles back in the fridge for a couple of minutes or until the mint chocolate is hardened.
If you want to decorate your truffles as I did, melt about 1/2 cup of white chocolate chips (or almond bark or white candy coating-whatever you want) the same way that you melted the mint chips. Spoon the white chocolate in a small Ziplock bag and cut a tiny bit of one corner off the bag. Start small at first, then if you need, make the hole a little larger. Drizzle the white chocolate over the green truffles.
Place back in the fridge until you are ready to devour eat them.
*If you can't find those green mint chips, these can be made with almond bark or vanilla candy coating. It would also be cute to set aside small amount of cookie crumbs and sprinkle them on top of the truffles. Sprinkles also look cute on these too!
Recipe adapted from: Tasty Kitchen
Looking for more delicious no-bake recipes? Here are some of our favorites!
No-Bake Chocolate Berry Balls
No Bake Scotcheroos
No Bake Apple Delight
No Bake Eclair Cake
No-Bake Reese's Fudge Bars
wow these look amazing,would love you to link the to my Creative Monday hop ?
I want these in my life right now!
Oh wow, I wish we had Girl Scout Cookies in the UK
Although I'm pretty sure I can find something similar on my next supermarket trip
I found your blog through Pinterest and I'm soooo happy that I did! Tried one of your recipes Sunday and it was fabulous! Can't wait to continue to read and try more new things!
These look incredible –
Mary x
Only one word…YUM!!!!! Thanks for sharing the awesomeness:-)
Oh yum, now that is what I'm talking about! so sad we don't get ghiradelli mint chips over here in England!
thank you for sharing, i'm definitely making these for st patty's day!!
I cannot wait to get my GS cookies! And since my daughter sells them, I have a direct supplier. :) These look amazing!
Found this on Pinterest today and I just made them, so easy and really awesome! I used a bag of mint and dark chocolate chips I got on clearance a couple weeks back so the only thing I needed was some cookies. I used the Keebler's grasshopper cookies because sadly I don't know any girl scouts to buy from!
I can't wait to try these!
I'm hesitant to make these because my husband would eat them all, and then he would keep asking me to make more.
Oh these look absolutely divine!
Those look delightful!
I just bought two boxes of G.S. Thin mint cookies the other day, and now I know what I"m going to do with them!
Awesome, thanks for posting my recipe! Would you mind putting my original link on your page instead of the Tasty Kitchen one though? Thanks sisters!! <3
Cookin' Cowgirl
these look so good! your picture caught my eye as i was scrolling through a link party!
Featuring YOU this morning over on my blog! Thank you so much for sharing at last week's {wow} me wednesday party!
Ginger @ gingersnapcrafts.com
Adorable! Can't wait to try them.
Yum! And the color would be perfect for St. Patrick's Day too (I'm just trying to justify making a batch, can you tell?).
The oreo truffles are awesome, can't wait to try these mint ones!
Cool tip: To keep the melted mint chips or candy-coating soft and workable while you dip the truffle in it, set your bowl on a heating pad…yep, the kind you use for an aching back…here's a new use for it!
These look so yummy! Pinned
This look so SO good!!
These look amazing! If only I weren't on a diet, boo
looks yummy! I saw this on oopsey Daisy and had to stop by.
These look so yummy. Would you have an alternative to cream cheese though?
I have never tried anything but cream cheese, so I don't know if anything else would work as well to hold it together . . . maybe frosting?! I am not sure . . . I will let you know if I find anything!
These sound AMAZING! One of my two favorite kinds of girl scout cookies!
YES! These sound even better than Girl Scout cookies! You girls are always so gracious, and I link up here weekly…I am hosting my first link party and would love for you to add this along with anything else you like! http://www.mom4realky.blogspot.com/2012/02/4-real-friday-link-party-1.html
Jessica @ Mom 4 Real
Wow my mouth is literally watering from looking at the picture! I'm so excited to try this out! Thanks for sharing. I shared this on my Facebook page cause I thought they looked so yummy!
They look amazing and I definitely need to make some of those! YUMMY – thanks for sharing!
YUMMY! I shared this on my facebook page.
Looks so good, and perfect for St. Patrick's Day which is coming up. The flavor of thin mints is so ingrained in my food memory, I guess you never outgrow being a girl scout:)
These look so amazingly yummy (and cute!). I can't imagine how excited my kids will be to eat GREEN treats! : )
I'd LOVE it if you'd share this at Feature Friday FREE-FOR-ALL…going on right now!
Hope to see you soon!
P.S. I'm a new follower. : )
I'm featuring your truffles as part of my Thin Mint Knock Offs post today. Thanks so much for the recipe idea!
found you thru tater tots and jello linky party. These look really good!!
These look so good! I'd love it if you'd share this recipe on my weekend linky party going on now!
These are awesome! Thanks for the recipe! Visiting from COM.
It's like you know all my weaknesses: Thin mints!!!
Do you have to refrigerate leftovers? [if there are any left over!] I figured since there is cream cheese in them…
These look awesome! So happy to have found such a great blog (via pinterest)! New follower here!
and the calorie count for this = DEATH! I'll still eat them up! LOL!
My mouth waters everytime I see this on my Pinterest board! I also featured it today on my Show Off Saturday.
These are so great! But I am having trouble finding the mint green chips! Where can I get them?
You can also use regular chocolate Here's an example: Thin Mint Truffles
These are so pretty. I made something similar here, but without the green chips (I honestly wonder how they make them green? Is it artificial coloring?) and using regular thin mints. Yours would have been PERFECT for St Pattys day!
Such a great treat. I made them and couldn't stop eating them!
Now that Philadelphia cream cheese has chocolate cream cheeses available, this recipe has the potential to be even more dangerous.
WHY do these have to look so good?! hahaha
These would be great at Christmas time mixed in with some other kinds of truffles for a homemade gift.
Oh my goodness, these look absolutely delicious! Thank you so much for sharing your recipe!
YUMMMM! I've made oreo and golden oreo truffles recently, but I stabbed them with a toothpick to coat them – and then had to wait ages for it to set so I could put it down! I like you fork idea MUCH better!
Made these today. Super pretty, delicious and easy. Thank you! I could not find the green chips so I opted for the Andes mint chips. They didn't have the fun green color, but the taste was great. Plus, you can always add some color to the white chocolate and drizzle on top. Great gift treat.
Does anyone know roughly how many truffles this recipe makes? Thanks!
Makes about 30. Depends on how big you roll the balls. Hope this helps. -The Six Sisters
If you want the green color while using actual chocolate instead of palm-oil-filled goop, you can get chocolate-soluble dyes from Chef Rubber and specialty chocolatier vendors. Don't confuse guittard coverture (which must be tempered, but tastes much better) with the chips or "apeels."
Would these keep well overnight in the fridge? I want to make them in advance for a party!!
These look incredible! I love the color of the green! I just had to feature this recipe in my blog post today for "20 Amazing Desserts for St. Patrick's Day" Here is the link, I would love it if you could stop by and check out your fun recipe! http://returntothetable.net/recipes/20-amazing-desserts-for-st-patricks-day/
Wow! These look amazingly good! Thanks for sharing the recipe, Cyd!


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No Coal TrainPublished by nickengelfried 2 years, 6 months ago
0 Responses to "No Coal Train"
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Dispatches from the Youth Climate Movement
Nick is a freelance writer, climate activist, and a graduate student at the University of Montana. He got his start in activism by helping to establish a new campus recycling system at Portland Community College; since then he has organized to stop fossil fuel projects and open up space for clean energy in Oregon, Washington, and Montana. Nick is currently working with activists throughout the Greater Northwest to protect Northwest communities from coal export projects. When not in school or organizing for a clean energy future, he can be found hiking in the natural areas around Missoula, bird watching, or writing a novel.


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Lee Classic Loader 22 Hornet
Product #: 502261 Lee #: 90265 UPC #: 734307902650
Product Information
The Lee Classic Reloader is the perfect kit for someone who would like to start reloading one caliber without breaking the bank. Contains everything you need to begin loading (except a hammer). Kit includes Sizing Die, Decapping Chamber, Bullet Seater and Priming Chamber, Priming Rod, Powder Measure, load data, plastic case and complete instructions.
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Steel Loader Parts
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Sizing Die
Priming Rod
Powder Measure
Load Data
Complete Instructions
Complete Reloading System (requires hammer which is not included)
Also Includes Plastic Storage Case
Technical Information
Kit Includes:
Delivery Information
The total weight of the product, including the product's packaging as it sits on our shelf. Since some products ship directly from the Manufacturer, their weight may be unavailable. Because of variations in the manufacturing process, similar products may have differing weights. Unless the product is designated as "Ships Alone", Shipping Weight does not include the shipping box or packing materials associated with your order.
Product ships from MidwayUSA, separate from any other products on your order due to its size. Products that are Shipped Alone incur separate "Per Order" and "Per Pound" shipping charges.
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Product is restricted by shipping carriers and cannot be shipped to certain locations or via certain shipping methods.
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text:
Joe Niekro
- Position(s):
- Born:
- November 7, 1944
- Bats:
- Right
- Throws:
- Right
- Height:
- 6' 1"
- Weight:
- 185 lbs
- Major League Debut:
- 4-16-1967 with CHN
- Allstar Selections:
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Oct 28
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Whether you are a dairy producer who calves year round, a beef producer who may calve early, or if you have a calf that is born under less-than-desirable conditions, hypothermia is something that we need to be concerned about, especially this time of year. The National Animal Health Monitoring System (NAHMS) in 2007 found that the average mortality of pre-weaned calves on farms during 2006 was 7.8%. Often pre-weaned death is a result of respiratory infections or diarrhea, and often come about due to dystocia and poor environmental conditions at birth. Surveys also show that mortality in beef herds from birth to weaning also ranges from 3-7%. The majority of normal deaths occur within the first 24 hours of life. The leading causes of death during this 24 hour period is dystocia (difficult births) and hypothermia (cold stress), especially this time of year.
There are two types of hypothermia: exposure (gradual) and immersion (acute). Exposure hypothermia is the steady loss of body heat in a cold environment through respiration, evaporation, and lack of adequate hair coat, body flesh, or weather protection. Immersion hypothermia is the rapid loss of body heath due to a wet, saturated hair coat in a cold environment. Immersion hypothermia often occurs after the birthing process because the calf is born saturated with uterine fluids. Other causes of immersion hypothermia of young calves may include being born in deep snow or wet ground, falling into a creek, or being saturated from heavy rains followed by chilling winds.
Mild hypothermia occurs as the body's core temperature drops below normal (approximately 100° F for beef calves and 101.5° F for dairy calves). Severe hypothermia results as the body temperature drops below 94° F. Below core temperatures of 94° F, the vital organs are beginning to get cold. Below 86° F, signs of life are very difficult to detect and the calf may be mistaken for dead.
The use of the thermometer is essential to determine the degree of hypothermia. Often a calf does not appear to be hypothermic, however upon taking its temperature, you find that the calf's body temperature is below normal. This is often brought on by dystocia, which may have put the calf in a hypoxic (lack of oxygen) situation. The calf being hypoxic, is slow to dry off and nurse, which allows hypothermia to set in.
Returning the calf's core body temperature to normal (100° F for newborn beef calves or 101.5° F for newborn dairy calves) is the immediate concern versus maintaining the calf's body temperature long-term. Clean dry towels or calf blankets can be used to help dry the calf off and help increase the core body temperature while rubbing the calf vigorously. Floor-board heaters or pickup trucks, placing calves next to the heater in the house, submersion of wet calves in warm baths, or placing the calf in a warming box are all methods which have been used over the years, especially if the calf is experiencing severe hypothermia.


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In business competitions, as in business, the odds of winning are stacked against entrepreneurs. Of course, the chance to meet investors and partners and to get expert feedback — along with the possibility of scoring prize money — are chief among the reasons students tend to compete. But why would companies that are already up and running, and in some cases venture backed, risk it? And when they lose, is it worth it?
Several teams that participated in recent business competitions in New York — The Business Insider's S.A.I. Startup 2010 and the inaugural TechCrunch Disrupt competition — said that going in, they thought it was all about prize money and publicity. But they wound up getting more out of the competitions than they were expecting, even though they didn't win.


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Sonny, I know what your thoughts are on the cam lean issue, but want to express my thoughts as a consumer with a little better than average mechanical aptitude.
Most people are just amazed and make reference to the many innovative changes in bows from year to year, or just over the last five years or so. It's true that they have made giant strides in riser/limb cup integrity. Limb advancement has come a long way as have cam design and materials. Bearings instead of Delrin (plastic) bushings. Bow designs themselves have lead to amazing speed gains with better efficiency.
With all the engineers working for the different companies, each trying to outdo the other, you'd think somebody could conquer the cam lean issue. Think about it. Cam lean is nothing more than the limbs being twisted as the bow is drawn. Limbs are not designed to be twisted laterally. They are designed to bend vertically. Most are aware that this is caused by the use of a cable rod/slide mechanism. With all the so-called modern achievements the cable rod/slide is almost unchanged over the last 35 years----ancient technology when compared against all the other changes.
Not that a bow can't be accurate with some cam lean. Almost any bow can be tuned if a person knows how. That's not the point. The point is we, as consumers, keep buying the latest and greatest technology when that one important aspect keeps destroying limbs and is not being dealt with. For the price paid for bows these days we should not even have to discuss something like cam lean. It will never change till the consumers demand it, but it seems the only thing consumers are worried about is the next fastest bow to hit the stores.


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Main Content
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BULLTERRIER Jiu-jitsu Gi Super material which features
Rip stop fabric (light and durable) on collar and pants.
Jacket Features
- 550g durable single weave fabric with rip stop collar
- One piece jacket with no back seam
- EVA foam collar
- Contrasting color stitch on white and black
- Heavy reinforced seams
- Tailored fit
Pants Features
- 10oz Rip stop
- Stretchy rope drawstring
- 2 loops on front
- Contrasting color stitching on white and black
- Heavy reinforced seams
- Tailored fit
Belts are NOT included
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HOME NFL New York Giants Gear New York Giants Ladies New York Giants Ladies Ladies (719 items) Product ID: 1060804
Main Content
The sun seems to shine a little bit brighter when you're rockin' that New York spirit. Liven up the mood on game day with these adorable Safety Flannel jeans! They feature a team-colored flannel lining that'll keep you warm and show off extra team pride. They also have multiple Giants graphics embroidered on the front and back pockets, as well as the waist. With your glowing New York spirit inspiring the entire stadium, the Giants are guaranteed another win on game day!
- 98% Cotton/2% Spandex
- Distressed details for a worn look
- Imported
- Officially licensed NFL product
- Quality embroidery
- Single button & zip fly
- Size 2 has 32" inseam
- Team-colored flannel lining
- Three front pockets and two back pockets
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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|Go to calendar
|TCSD Workouts
|Run Intervals @ Lake Miramar (Mon/Wed/Fri)
|Aug 18 6:15 am - 7:45 am
|Lake Miramar, San Diego, CA, United States
|What: Running Group
Where: Miramar Lake
When: Mon, Wed, Fri 6:15AM & Sun 7:00AM
Why: We love running!
Program Start: Monday May 5th
Organizers: Jim Richardson & Richard Reilly
Come join us at Miramar Lake for what we think is a great running routine that includes speed work and base building. Several of us did this program last year before some key races and found it to be very beneficial for improving our pace on all races and endurance on the longer races. It's a 4 day a week program. You are welcome to join us for as many or few sessions during the week as you want. This is a very casual group, we have all paces and skill levels – no judgments. We are not coaches, just people that love to run and are happy to have others join us. What we really like about this program is that it allows everyone to run at their own pace while still having the opportunity at times to circle back and be a part of the group.
We meet Monday, Wednesday and Friday at 6:15 AM and Sunday at 7:00. Meeting place is the main bathroom at Miramar Lake. In the interest of everyone's schedule, we start promptly at the allotted time. We always head out counter-clockwise.
Monday Sprints
10 minute easy pace warm-up as a group
3 sets of 5 sprints
- 45 seconds very hard sprint (this sprint will be different for everyone, just go at your fastest pace – remember it's only 45 seconds)
- 2 minute walk as a group between sprints (5 minute walk between sets)
10 minute easy pace cool down as a group
This whole drill usually takes a little over an hour and nets about 5.5-6.5 miles
Wednesday Intervals
10 minute easy pace warm-up as a group
10 x 1k (.62 mile) intervals
- For each interval, moderate hard for first .5 mile, hard sprint for last .12 mile. As with the sprints, this interval pace will be different for everyone. The key here is to go your pace, don't worry about speeding up or slowing down to match others.
- 2-3 minute walk as a group between intervals
10 minute easy pace cool down as a group
This whole drill usually takes about 1.5 to 2 hours and nets about 9-10 miles. There is an option to only do 5x1k and stop after the fist loop of the lake.
Friday 1 HR Negative Split (this is the hard one)
Figure out your goal 10k pace
- 20 minutes at goal plus 1:00 minute/mile
- 20 minutes at goal plus :30 seconds/mile
- 20 minutes at goal 10k pace (you have to really dig deep for this one, you are going hard after you are already somewhat fatigued)
Of all the runs, this one has the most alone time because everyone will likely be at completely different paces throughout and there are no walk/regroup periods.
This whole drill usually takes about an hour nets about 5-7 miles.
Sunday 5-10-15-? Mile Long Run
Easy pace the whole way. Different people will be going different paces and distances, pick somebody to pace with. The miles are a lot easier when you have somebody to chat with (especially if you are doing 10+). Many people will stop for short water and bathroom breaks at the main bathrooms (5 mile point).
Jim Richardson (email@example.com)
Richard Reilly (email@example.com)
|Copy to Google calendar
|Copy to outlook (ICS)


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forum: Food & Drink
#791 Sun 27 Jan 13 6:23pm
- Member
- Member since Sun 27 Jan 13
Re: Ask me a cooking question
i am looking for a lemon meringue pie recipe that uses ingredients i can produce on a smallholding.
that means no condensed milk, no cornstarch.
i remember mother making this with only eggs butter flour lemons and sugar (ok sugar has to be the exception, i know honey wont peak a meringue)
whats your recommended way to proceed?
#792 Sun 27 Jan 13 6:31pm
- Member
- Member since Sun 27 Jan 13
Re: Ask me a cooking question
how can i make a lemon meringue pie using butter flour eggs sugar and lemons? i dont want corn/any starch to thicken, just egg yolk. and no tinned milk please. mum used to make it without those but its 20 years too late to ask her
#793 Sun 27 Jan 13 6:36pm
- Forum super champ Occupation avoiding housework
- From The land of song.
- Member since Tue 04 Oct 05
Re: Ask me a cooking question
Welcome to the forum petia.ivanova.
All the recipes that I have found so far contain corn flour/corn starch but I will look in a few more books to see what I can find.
I presume that the cornflour stabilises the lemon mix so that it can be beked in the oven with the meringue on top of it .
edit ... I have just found this onn the internet , is this the sort of thing you are looking for ?
Last edited by mummza (Sun 27 Jan 13 6:39pm)
#794 Sun 27 Jan 13 9:15pm
- Member Occupation Chief cook and bottle-washer
- From Scotland
- Member since Mon 12 Sep 11
Re: Ask me a cooking question
petia, I don't have a recipe, but I'm sure this is possible - one of my old cookbooks has a recipe for apple meringue pie which just uses apples, sugar and separated eggs, plus pastry for the base.
Try looking at recipes for lemon tart or tarte au citron - they're usually based on a lemon-flavoured egg custard and are very like the base of a lemon meringue pie.
#795 Tue 29 Jan 13 4:57pm
Jamie's Food Team
- Member
- Member since Mon 21 Jan 13
Re: Ask me a cooking question
petia.ivanova.3781 wrote:
i am looking for a lemon meringue pie recipe that uses ingredients i can produce on a smallholding.
that means no condensed milk, no cornstarch.
i remember mother making this with only eggs butter flour lemons and sugar (ok sugar has to be the exception, i know honey wont peak a meringue)
whats your recommended way to proceed?
The best filling for a lemon meringue pie is a lemon curd - using eggs, butter, lemons and sugar. You definitely don�t need condensed milk - however the addition of cornflour thickens the mix, stabilizing it. If you make your curd thicker by adding more egg yolks you shouldn't need the cornflour. The meringue in a lemon meringue pie does usually have cornflour to make it more malleable and soft - however it isn�t a necessity and you can omit the cornflour altogether - just make sure you really whip the meringue until it is stiff. Or you can make an Italian meringue � which is a little more complex but well worth it as the flavour and texture of the meringue is like nothing else.
#796 Tue 29 Jan 13 4:58pm
Jamie's Food Team
- Member
- Member since Mon 21 Jan 13
Re: Ask me a cooking question
ann.moss.75 wrote:
I am a lorry driver and I need some healthy alternatives for lunch I dont have access to a cooker so just cold food ideas. Quick and easy too coz Im usually to knackered to do much after 10 hours in a lorry Thanx for any ideas. Ann
I can imagine how tired you must feel after 10 hours of driving! I would be too. The best thing for you would not just be lunch but snacks too. When you�re driving it is really important to keep your energy up throughout the day, so make yourself a little �snack box� and fill it with plenty of nuts (unsalted), toasted seeds and dried fruit (you can get ready mixed packets in most supermarkets and service staions), fruit such as bananas, apples and grapes and plenty of water. Nuts are really high in energy and full of good fats which keep you going through the day � as well as fruits and of course water.
#797 Tue 29 Jan 13 6:46pm
- Member Occupation Chief cook and bottle-washer
- From Scotland
- Member since Mon 12 Sep 11
Re: Ask me a cooking question
Are nuts and dried fruit a good plan if you're driving all day? I love nuts - once I pop I can't usually stop - and it's amazing how the calories mount up. I'm not generally a calorie counter but it shocked me when I found out how many are in a bag of nuts! Dried fruit is very sugary, too, and sugar rushes/crashes while you're driving are not great.
I would have gone with fresh fruit for snacking while driving, rather than dried and nuts. Not so energy-dense and keeps you hydrated. Obviously harder to keep a stock in the cab if the weather's warm, and you'd need to take time every now and then to peel and cut some up and stick it in a box or pot so you don't need to peel oranges while you're driving.
My best driving snack is oatcakes. Not the most exciting, but I find they keep the blood sugar steady, which helps my concentration. I used to drive hundreds of miles in a day for work and a pack of oatcakes was a lifesaver.
#798 Wed 30 Jan 13 12:34am
- Forum super champ
- From Newcastle, Australia
- Member since Sat 10 Mar 07
Re: Ask me a cooking question
bignige wrote:
Hi please can you check out my blog on food in state boarding schools I'd really appreciate some feed back. http://theschoolkitchen.blogspot.co.uk thanks
Bignige, you were asked (nicely) not to constantly reference your blog on another thread here just a short time ago . Why don't you share some of the findings with us? Is it relevant to this thread, though? Has it been covered in the past? If so, how are your findings different to previous findings/comments?
"Cook with love and laughter ..."
#799 Thu 31 Jan 13 11:55am
- Member Occupation Freelance photographer
- From Bushey
- Member since Thu 09 Apr 09
Re: Ask me a cooking question
Jamie would you consider please writing a book for those with allergies like gluten, dairy, wheat etc
or perhaps a mini series on tv
i am 1 of those people with such allergies.
tnx J
Rock & Roll
#800 Thu 31 Jan 13 1:04pm
- Member
- Member since Mon 14 Jan 13
Re: Ask me a cooking question
Hi Jamie,
I am 21 years old and come from Germany. I believe that I have been your first Tv follow no missed. I cook for every free minute recipes from you.
Currently I'm studying, but I am very unhappy. I'd rather be with you cook together and explore the culinary cultures of the world. It would be my dream if you would contact me.
Best wishes and hope to see you soon


text: Alpine KCE-250BT Bluetooth® Adapter Add hands-free calling to your compatible Alpine stereo Zoom Front Photos Videos Does it work with my system? Item #: 500KCE250B Review Summary 3 people say In Stock Free Crutchfield lifetime tech support Free Shipping Your price $99.99 Add to cart + Add to wishlist Email me alerts for this product Buy this item and earn up to 100 Rewards points See more offers and ways to save Special Financing Available x By buying this product you'll earn up to 100 Rewards points. When you sign up for a Crutchfield account, you'll be enrolled in Crutchfield Rewards. You'll earn one point for every dollar you spend on gear from us. You can turn your points into Rewards Cards that you can use toward future purchases. You can sign up for an account now, or after you complete your purchase (you'll get credit for the points either way). Sign up for a Crutchfield account Overview Details Customer Reviews Q&A Articles & Videos Our take on the Alpine KCE-250BT Bluetooth® Adapter by Zak Billmeier Add the convenience of hands-free calling to your compatible 2009-up Alpine car stereo. Alpine's KCE-250BT Bluetooth® adapter, powered by industry leader Parrot, lets you answer incoming calls, place outgoing calls, and scroll through your phone book entries without ever touching your phone. You can leave your phone in your pocket or purse when you get in the car it connects automatically when you turn on your stereo. When a call comes in, your stereo mutes the music and you'll hear the caller over your speakers. The included microphone uses Active Echo Cancellation technology to ensure that you'll be heard loud and clear on the other end. The KCE-250BT also works with select 2008 Bluetooth-ready Alpine stereos with the help of the KWE-460 connecter cable. Check the "Details" tab for compatible models. Note: Compatibility of this device may vary, depending on your phone and service provider. See All Car Stereos that work with this item See more info on this item Highlights:Bluetooth interface adapter for 2009-up Alpine stereossend and receive calls with the stereo's controls (includes microphone)Active Echo Cancellation technology ensures noise-free conversationsdimensions: 3-3/4"W x 1-11/16"H x 4-3/16"Dwarranty: 1 yearOur 60-day money-back guarantee Note: Sorry, Crutchfield cannot ship Alpine products to Guam or Puerto Rico. Hands-on research from the Crutchfield Labs (what are the Labs?) What's in the box? | In-depth notes Product Research What's in the box? Download owner's manual Bluetooth interface module Microphone with attached 13' cable terminated by a 2-pin connector 59"' DIN cable with a proprietary 13-pin connector on each end 6.5' Power/Ground harness with a 4-pin molex plug on one end and male and female bullet-connectors on other end Visor clip Self-adhesive foam pad 2 Strips of velcro Owner's Manual (Eng/Fre/Spa) Customer Care Registration Card "To Customers" note Our Product Research Team At Crutchfield, you'll get detailed, accurate information that's hard to find elsewhere. That's because we have our own in-house Product Research team — they open the box, verify contents, check the owner's manual, and record dimensions, features and specs. We stay on top of new products and technologies to help people make informed choices. Features Overview: The Alpine KCE-250BT enables your Bluetooth compatible cell phone to sync up with your 2009-up Alpine Bluetooth ready head unit. You get full control and full hands-free functionality from your compatible Alpine head unit for your Bluetooth compatible cell phone. The interface includes a microphone and the other party's voice is played through your car stereo speakers. Bluetooth Technology: Bluetooth is a wireless technology allowing communication between a mobile device over short distances. This enables a hands-free call or data transmission between Bluetooth compatible devices. Bluetooth transmission is available in the unlicensed 2.4GHz spectrum if the distance between devices is within 33 feet (10 meters). Bluetooth Compatibility: The KCE-250BT supports Bluetooth version 2.0 and the following Bluetooth Profiles. HFP: Hands Free Profile HSP: Head Set Profile Note: This adaptor does not have A2DP audio streaming capability. Headunit Compatibility: The Alpine KCE-250BT is compatible with 2009-up Alpine Bluetooth ready head units and multimedia units. Note: 2008 carry-over Alpine Bluetooth ready head units are also compatible with the KCE-250BT in conjunction with the Alpine KWE-460E adapter cable ( 500KWE460E, sold separately). You will lose iPod connectivity for these 2008 carry-over Alpine head units. Phone Compatibility: The Alpine KCE-250BT is powered by Parrot for expanded compatibility for many Bluetooth enabled cell phones. The KCE-250BT supports select Apple, AU, BenQ-Siemens, Blackberry, and Casio Bluetooth enabled cell phones. New software can be downloaded and installed via Bluetooth connection to your laptop to support future cell phone models. Note: Not all Bluetooth-capable phones will be compatible. Pairing: The KCE-250BT can be paired to up to five Bluetooth enabled mobile devices (only one device can be used at a time). Bluetooth Phone Operation: The KCE-250BT features full phone book access, call history, voice tag dialing and auto answer with compatible phones. You can make a phone call from a contact listed in your phone book using any 2009 Alpine Bluetooth ready head unit's user interface. You can even use direct 12-key dialing from 2009-up Alpine Bluetooth ready multimedia head unit's with touchscreen controls. Placing Calls: The KCE-250BT provides a variety of functions for placing a phone call without using your mobile phone. Redial: press the phone button within 5 seconds of ending a call Call History: the 10 previously dialed, received or missed numbers can be retrieved and dialed from memory Phonebook: up to 1,000 entries can be downloaded from your phone Voice Dialing: if you have a voice-dial capable phone, you can dial a phone contact just by speaking the name of your contact Direct Dial: direct 12-key dialing from a 2009-up Alpine Bluetooth ready multimedia head unit's touchscreen Receiving Calls: The KCE-250BT provides a couple ways to answer your phone calls without picking up your mobile phone. Incoming call are announced by the received call ring tone through your vehicle's speakers and a displayed message (Caller name/Phone No.) across your Alpine head unit's display. Manual Answer: manually answer an incoming call by pressing the "Phone" button on your Alpine head unit Automatic Answer: set your Alpine head unit to answer the incoming call automatically; when a call is received, it is answered automatically after about 5 seconds Note: Display of Phonebook, Received Calls, Missed Calls and Dialed Calls varies from phone to phone and by your service provider. Microphone: The supplied microphone allows you to speak to the other party on the telephone call hands-free. The microphone comes with a visor clips for mounting purposes. The microphone measures 0.5625" in diameter and 1.375" long. The microphone has an attached 13' cable which plugs into the Bluetooth interface module. The microphone's volume can be adjusted from 0-15. Echo Cancellation: The KCE-250BT's Active Echo Cancellation technology ensures the highest-quality, noise-free sound when you are on the phone. Mute: When you make or receive a call, the audio from the stereo is muted. When using the Bluetooth interface, no other device can be used with the mute (interrupt) function. Speaker Output: You can select which connected speakers in your vehicle to output the sound signal of your Bluetooth enabled mobile phone. You can choose from All, Front Left, Front Right, or Front Left/Right. You can also adjust the volume level of a received call. See All Car Stereos that work with this item Review this product Submit a review and then enter to win a $500 rewards card Alpine KCE-250BT Bluetooth® Adapter Reviews Average Customer Review: 3 people say: Review this product: Thanks for taking the time to share your experiences about this product. Please be sure to focus your comments on the product itself. Read our Review Guidelines for more information. Review title * Email Your email won't be visible. Please use the email address that is associated with your order. Display name (e.g., JohnD) Your review will be signed using the display name and location * Your location (e.g., Charlottesville, VA) * Your rating Click on a star to rate the overall product on a scale of 1-5 1500 characters left * Your review Attach a YouTube Review Crutchfield Video Review Guidelines Only submit videos that you made or are authorized to use. Do not submit videos that contain music, video or visuals that are copyrighted and belong to someone else. Please see our Review Guidelines for more information. Submit the URL of your YouTube™ video review or product demonstration. e.g., "http://www.youtube.com/v/o79TWHh598U" 500 characters left Pros 500 characters left Cons * Agree to Terms By checking this box you agree your review becomes the property of Crutchfield, that you are over 18 years of age, that you own or have owned this product, and that you are located within the United States or its territories. Please see our Review Guidelines for more information. We reserve the right (but are not obligated to) review all submissions and edit or remove any review in any manner which we deem necessary. Your review should be posted within seven days. Filter by rating: 5 Star: (0) 4 Star: (0) 3 Star: (0) 2 Star: (0) 1 Star: (0) 1 out of 5 Not for iPhone :( Written By Joe.S., Corpus Christi Tx on Friday, March 15, 2013 Crutchfield Customer Review (What's this?) i purchased this bluetooth addition so that i could talk wirelessly but also to stream music without having to plug in my phone every time, after installing i tried to connect it to my iphone 4s and it was successfull however when i pushed the phone button on my ida-x305s it goes to the phone menu and freezes and i have to take the face off to reset it the only way it works is if someone calls me i can answer and talk and end the call but any thing i try to do as far as out going is impossible and when i go to the bluetooth input it says no connection. I have not tried to call customer service because i get out of work after they have closed but i googled the issue and they had page after page of complaints with the same issue and from what i have read the iphone firmware is the issue with it not pairing up correctly but all i can say is if you have an iphone this is not for you at least until an update comes out to fix the problem. P.S. Crutchfield has an excellent customer service center when i do have time to talk to them they are very helpfull i am not talking bad about them this is solely a software issue and i wrote this review only to warn people about the problem i hope something comes out soon because i would really like to use it .....Thanks Joe!! Pros: phone calls are clear with no echo Cons: only works when it wants to 1 out of 3 people found this helpful Was this review helpful? Yes | No 4 out of 5 Alpine KCE-250BT Bluetooth® Adapter Written By Juan, Richmond TX on Sunday, April 22, 2012 Crutchfield Customer Review (What's this?) Connected to my digital media receiver IDA-X303 & mytouch 3g by HTC phone works fine even voice dail.make sure you connect the pink/black wires. Only problem is with phones genius button some time i have to push voice dail 2 times to connect not kce-250bt related. Pros: Easy to install to IDA-X303 digital media receiver if you take it to a pro should not cost much money at best 1 hour labor Cons: no problems @ this time Was this review helpful? Yes | No 1 out of 5 Does Not Work Written By Dan, NY on Sunday, November 13, 2011 Crutchfield Customer Review (What's this?) I have the IDA-x305s and this is the unit recommended by Alpine. It does not work anywhere near well enough for it to be of any use. It paired right after install and I tossed the box, unfortunately. It pairs once in a dozen tries if I'm lucky. Alpine tech support was rude and useless. I double checked all connections, then called them back and they actually told me to try turning my phone off and on until it connected...that's convenient. For a technology that works in an earpiece the size of a quarter you'd think this would be able to handle it but apparently Bluetooth is too much for Alpine. Update 12.20.2011 - I just wanted to add that Crutchfield has amazing customer service (would give more stars, but they're for the product). Someone contacted me in response to my review to arrange an exchange even though it has been installed and missing the box. I will obviously continue to buy products from Crutchfield for a long time, as service like that is rare. 20 out of 20 people found this helpful Was this review helpful? Yes | No 4 questions already asked Show all answers Will this work work with Ina-w900 and iPhone 5? [ Travis Sep 11, 2014 ] 1 answer For details on fit or installation please contact an Advisor by phone (1-800-324-9695) or online chat. They will be able to pull up your vehicle and give you the details on if this will fit and what you will need for an installation in your vehicle. [ Krissy Staff Sep 12, 2014 ] Is Alpine KCE-250BT Bluetooth Adapter compatible with alpine ina-w900bt ? [ Yasmine Mar 21, 2014 ] 1 answer I forwarded your question to an Advisor and they responded with the following: The Alpine KCE-400BT Parrot Bluetooth adapter is the only Bluetooth adapter that is compatible with the Alpine INA-900BT. There is not a replacement. If you would like to discuss further you can contact an Advisor directly by phone (1-800-324-9695) or online chat. [ Krissy Staff Mar 22, 2014 ] IS THIS COMPATIBLE USING WITH MY ALPINE CDA 105 RADIO? [ AL Jan 13, 2014 ] 1 answer You will want to contact an Advisor by phone (1-800-324-9695) or online chat to discuss compatibility. They will be able to pull up your vehicle and see if this will work. If it does not, then they will also be able to discuss other options with you. [ Krissy Staff Jan 14, 2014 ] Is this adapter compatible with the alpine avi-310 multimedia station? [ andrew Dec 27, 2013 ] 1 answer You will want to contact an Advisor by phone or online chat to discuss compatibility with your current gear. They will be able to pull up your components and see if this will integrate. If it does not, then they will also be able to discuss other options with you. [ Jeff Staff Dec 27, 2013 ] For a more in-depth review and enhanced detailed information on the Alpine KCE-250BT Bluetooth® Adapter, please visit the Crutchfield website product page (/ISEO-rccbcspd/p_500KCE250B/Alpine-KCE-250BT-Bluetooth-Adapter.html ). × Front Searches related to the Alpine KCE-250BT Bluetooth® Adapter Add hands-free calling to your compatible Alpine stereo Alpine Alpine Bluetooth Adapters for Aftermarket Radio Bluetooth Adapters for Aftermarket Radio under $100 Alpine KCE-250BT Bluetooth® Adapter reviews


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Born in June 1964, Sam Toft's ambition when she was a little girl was to work in the post office. But through all the odd jobs she's had in her lifetime, including being a fire extinguisher salesman, silver service waitress, death grants advisor, catering manager, civil servant, student, au pair and job-seeker, she never did manage to get a position in the post office! Similarly Toft has lived in 10 English towns, 1 French town and has now returned to England, living in Brighton.
After graduating from Kingston Polytechnic with a BA in Applied Social Science, Toft drifted from the Civil Service to Catering Management, but neither fully satisfied her. Deciding that she needed a change in direction, Toft moved up to Liverpool and did a BTEC in General Art and Design at the City of Liverpool Community College where an inspirational tutor by the name of Hering gave her the confidence to fully explore her talent for drawing.
Toft began making handmade cards and wedding invitations with her illustration and caricature work. For the past twelve years, Toft has been working as a mixed-media artist, employing various materials such as oil pastels, coloured inks, scrafitto and the innovative finger-and-thumbs technique.
Toft is most well-known for her series of paintings featuring the character Mr Mustard whom she met a while back dawdling along the sea front. Mr Mustard dons a bright mustard yellow coat and is always featured with his back towards the audience, walking along the coastal scene doing various activities such as carrying balloons, walking the dog, cycling and looking up to the horizon. His two dogs a black one and a spotty Dalmatian one are never far behind him.
Toft's illustrations of cheery and Mr Mustard have appeared on numerous greetings cards and limited edition prints, and her paintings have also appeared in galleries and art fairs. Indeed, her own brand of English eccentricity sells very well both in the UK and America.
Sign up for the Easyart newsletter to take advantage of this exclusive offer and receive updates on the latest artists and collections.
Gives the frame its character and provides the perfect setting for an artwork to be fully enjoyed.
Protects the artwork from dust and wilting so that it can be admired for many years.
Adds depth to an image and works with the moulding to enhance and protect the artwork.
Bonds to the artwork ensuring it is perfectly smooth and holds the whole frame together.
We partner with the world's top museums and galleries to bring you exclusive prints of the highest quality. Our teams of designers ensure the colours are accurate, papers are well suited and the best frames are suggested.
In the printing room, artworks are printed on state-of-the-art machines with a team of technicians checking colour and quality every step of the way.
After being cut down to size, our team carefully finish any stray edges, check measurements and prepare the prints for mounting and framing.
We have a team of master framers who work with high-quality, responsibly-sourced wood to create our vast range of framing combinations - each frame is bespoke and made to order for every print.
Our selection of hand-finished frames are painted or stained by hand in a variety of colours, and finished with a layer of wax - the end result is a uniquely crafted, beautiful frame that is made to last.
In this workshop everything comes together - the print, the frame and the glass - in a seamless and stream-lined process.
The artwork is carefully mounted in preparation for framing.
Once mounted, the print is ready to be covered by glass or perspex - a delicate procedure but expertly done with not a fingerprint in sight.
After a final, thorough check, the framed print is ready to be carefully packaged up and shipped to the customer.
For those who order their art as canvas prints, the same amount of attention and care goes into the process. Here, the print is being transferred to a wooden frame.
As with the framed prints, our canvases are all hand-finished in the workshop - a labour of love from start to finish.


text:
Just thought I would share a few photos of recipes I have been testing for Celine and Joni's upcoming cookbook:
Dijon Thyme Bread
Peanut Butter Crackers
S'More Rice Treats
All equally delicious. I might have to quit my job when the cookbook hits shelves because all I will want to do is make stuff and eat it. Like now.


text:
Health Plan Contracting
February 27, 2011 | Toolkit
A fundamental question in contracting for an ECR with an existing provider organization is whether to make ECR payments prospectively or retrospectively.
You are now viewing 1 - 10 of 157 results
February 27, 2011 | Toolkit
A fundamental question in contracting for an ECR with an existing provider organization is whether to make ECR payments prospectively or retrospectively.
October 15, 2009 | Program Results Report
Rewarding Results: Aligning Payments with High-Quality Health Care was a national program of RWJF and California HealthCare Foundation that tested the use of financial incentives to improve the quality of health care.
October 1, 2010 | Journal Article
Although there is an eagerness to understand more about value-based purchasing (VBP) in health care, research methods examining the impact and implementation of the programs must be improved, according to this essay in Health Service Research in 2020.
June 1, 2010 | Journal Article
This case study involved a regional QI initiative to improve delivery of care to people with diabetes. Pay for participation may be a viable strategy to promote quality improvement in primary care practices.
October 1, 2009 | Journal Article
Capitated managed care contracted physicians make treatment decisions that are not inconsistent with profit-maximization. Due to great physician efficiency, halting of unnecessary procedures or skimping on care, this article shows that capitation is affecting the practice of medicine.
June 19, 2014 | Human Capital Blog Post
The latest RWJF Clinical Scholars Health Policy Podcast features Maryland Secretary of Health & Mental Hygiene Joshua Sharfstein discussing economic incentives for hospitals to focus on preventative care.
February 12, 2014 | Journal Article
This article examines why a person-centered focus is important for health incentives.
October 24, 2013 | Journal Article
This paper sheds new light on the role of patient-level factors, and in particular, cost considerations in the physicians' prescribing decisions.
August 14, 2013 | Culture of Health Post
How can we enlist physicians in transforming care? Susan Dentzer weighs the options in a Culture of Health blog post.
August 7, 2013 | News Release
New approach to controlling health care costs looks beyond rewards and penalties, emphasizing the need to harness the inherent motivation that doctors and patients have to make good decisions about health care.