text: Rockford Fosgate Punch PBR300X2 Compact 2-channel car amplifier 100 watts RMS x 2 Save 50% on a select amp wiring kit with any $249+ car amplifier Zoom Front Photos Videos My vehicle's homepage We don't check this item for fit or compatibility. Item #: 575PB300X2 Review Summary 1 person says In Stock Free Crutchfield lifetime tech support Free Shipping Your price $279.99 Add to cart + Add to wishlist Email me alerts for this product Buy this item and earn up to 280 Rewards points See more offers and ways to save Get 50% off a select wiring kit Extend the warranty with a Rockford Fosgate wiring kit Special Financing Available x By buying this product you'll earn up to 280 Rewards points. When you sign up for a Crutchfield account, you'll be enrolled in Crutchfield Rewards. You'll earn one point for every dollar you spend on gear from us. You can turn your points into Rewards Cards that you can use toward future purchases. You can sign up for an account now, or after you complete your purchase (you'll get credit for the points either way). Sign up for a Crutchfield account Overview Details Customer Reviews Q&A Articles & Videos Accessories Our take on the Rockford Fosgate Punch PBR300X2 by Buck Pomerantz My system has plenty of power. Who needs an amp? You might think you don't need an amp because you have a 400-watt system in your car, or because your new stereo puts out 50 watts a channel. But those are peak wattage ratings, which may boil down to 15 or 20 watts per channel, using the more realistic RMS rating. An amp sends your speakers the power they need to deliver your music with clarity and impact, whether you're using factory speakers or high-performance components. And low-frequency reproduction requires lots of power, so an amp is an absolute must if you're adding a sub to your system. Tiny giant You won't believe how small and powerful this amp is. Rockford Fosgate's PBR300X2 2-channel amp puts out 100 watts RMS each to a pair of speakers, all from an amp you can easily hold in one hand. You can also put this amp in one-channel mode to drive a sub with 300 watts RMS of bumping bass. And an optional wired remote control lets you add Rockford Fosgate's famous extra Punch from the front seat. Boosted Rail (BR) amp technology This Punch Class BR amplifier uses Boosted Rail (BR) amp technology to generate so much power from such a tiny case, with capacitors and high-speed circuitry that boost the amp's power supply voltage when needed, so it can handle musical peaks without missing a beat. Rockford Fosgate uses this new technology to create a remarkable amp that fits almost anywhere and delivers powerful sound. Heat management The amp also features speaker-level inputs with signal-sensing turn-on, allowing you to connect into almost any system without having to run a turn-on lead back to the receiver. An extruded aluminum heat sink combines with Rockford Fosgate's heat management technology to make sure your tunes keep rockin' even when you're playing loud. See more info on this item Highlights:2-channel car amplifier100 watts RMS x 2 at 4 ohms (150 watts RMS x 2 at 2 ohms)300 watts RMS x 1 bridged output at 4 ohms (4-ohm stable in bridged mode)CEA-2006 compliantBoosted Rail amp technologyDynamic Thermal Management cooling systemvariable high- and low-pass filters (50-500 Hz, 12 dB/octave)differential-balanced inputs eliminate noise from your vehicle's electrical systempreamp and speaker-level inputsoptional wired PEQ remote (0-18 dB at 45 Hz and 0-12 dB at 12K Hz)10-gauge power and ground leads and a 30-amp fuse recommended wiring and hardware not included with amplifierno onboard fuses when installing multiple amps in a system, an additional 30-amp in-line fuse between the distribution block and the amplifier is recommendeddimensions: 6-3/4"W x 1-9/16"H x 4-1/4"Dwarranty: 1 year (extends to 2 years when purchased and used with Rockford Fosgate's RFK10 or RFK10i amp wiring kit)Our 60-day money-back guarantee Hands-on research from the Crutchfield Labs (what are the Labs?) Features and specs chart | What's in the box? | In-depth notes Features and Specs Performance RMS Power Output (Watts x Channels) 100 x 2 Peak Power Output (Watts x Channels) --- Power at 2 Ohms (Watts x Channels) 150 x 2 Bridged Power (Watts x Channels) 300 x 1 Minimum Impedance Bridged 4 Minimum Impedance Unbridged 2 Best Frequency Response 20-20k Hz THD at Rated RMS Power 1% Signal to Noise Ratio 80 dB Input Voltage 14.4v Features Amplifier Class BR Low-Pass Crossover Frequency 50-500 Hz Low-Pass Slope (dB/octave) 12 dB/oct High-Pass Crossover Frequency 50-500 Hz High-Pass Slope (dB/octave) 12 dB/oct Bass Boost Optional (0-18 dB) Bass Boost Frequency 45 Hz Fan Cooled No Fuse Rating 30 Speaker Level Inputs RCA Preamp Outputs No Width (inches) 6-3/4 Height (inches) 1-9/16 Depth (inches) 4-1/4 Parts Warranty 1 Year Labor Warranty 1 Year Product Research What's in the box? Download owner's manual 2-Channel amplifier 6" Speaker output harness (Molex plug on one end and tinned bare wire on the other) 12" Input harness (Molex plug on one end and female stereo RCA jacks on the other) Installation & Operation manual (Eng/ Fren/ Span/ Ger/ Ita) Amplifier Performance Verification Certificate Our Product Research Team At Crutchfield, you'll get detailed, accurate information that's hard to find elsewhere. That's because we have our own in-house Product Research team — they open the box, verify contents, check the owner's manual, and record dimensions, features and specs. We stay on top of new products and technologies to help people make informed choices. Features Controls Connections Features Boosted Rail Technology: The Rockford Fosgate PBR300x2 uses Boosted Rail Technology (BRT), an efficient design that doesn't use a switching power supply. The PBR300x2's average efficiency is more than 75%, meaning it doesn't generate much heat and can maintain a small footprint. CEA 2006 Compliant: The PBR300x2's power ratings are measured according to standards provided by the Consumer Electronics Association (CEA). These standards allow you to accurately compare the rated power output of all CEA 2006-compliant amplifiers, even if they come from different brands. Manufacturers who adhere to the standards can display the CEA 2006 logo on their products and packaging. These CEA2006 Power Specifications are measured at 20-20kHz, 14.4 V, and 1% THD+N: Two-channel 4Ω: 100 watts RMS x 2 Two-channel 2Ω: 150 watts RMS x 2 Bridged Mono 4Ω: 300 watts RMS x 1 Signal Input: The PBR300x2 is compatible with either line-level (RCA) or speaker-level inputs. The included Molex-to-RCA is used in both cases; the RCA end is cut off for connection to speaker wires. Auto Turn-on: When using speaker-level inputs the amp will automatically turn on when it senses an input signal (4 volt minimum). The threshold voltage (DC offset) for auto turn-on is adjustable from 4 volts to 6 volts. This circuit is only active when the Input Level switch is set to High (speaker-level). Dynamic Thermal Management (DTM): DTM evenly distributes excess heat across the entire extruded aluminum heatsink. This helps to keep internal components cool, thus increasing efficiency, reducing distortion, and maximizing the potential of all components. MEHSA³: MEHSA³ (Maximum Efficiency Heat Sink Application-Third Generation) is a Rockford Fosgate proprietary process that increases the heat transfer from the MOSFET devices to the heatsink. The multi-layer insulated metal MEHSA substrate operates with minimal thermal resistance, spreading heat both downward and outward to quickly dissipate heat from each device across the heatsink. This allows greater power output, enhanced thermal stability, and maximum reliability. NOMAD: NOMAD (NOn-Multiplying Advanced Decision) is an intelligent protection circuit that uses an analog computer to make real time decisions regarding temperature, voltage, current and impedance. The unit is protected without limiting sound output unless needed. DSM (Discrete Surface Mount): In the manufacturing process high speed robotics are used to place 1% tolerance parts and large board traces. DSM improves the efficiency of the circuit, decreases cross-talk from other discrete components and lowers operating temperature. LEDs: The Power/Protect LED on the right side of the amp illuminates blue when the amp is turned on and operating normally; it illuminates red when one of the protection circuits has engaged (short circuit, impedance too low, or temperature too high). The BRT LED on the left side of the amp illuminates white when the boost mode is engaged. Controls Crossover: The amplifier's internal low-pass crossover is continuously variable from 35 Hz to 250 Hz; the slope is 12 dB/octave. Gain: When using line-level inputs, the input gain is adjustable from 150mV to 4V, when using speaker-level inputs it's adjustable from 400mV to 11V. Input Level: Use the 2-position switch to select the input voltage range; High (speaker-level) or Low (line-level). DC Offset: The DC offset threshold voltage for the auto turn-on circuit is adjustable from 4 volts to 6 volts (feature only active when the Input Level switch is set to High). Punch EQ2: An RJ-45 jack is provided for connecting an optional remote PEQ control (575ROCKPEQ, sold separately). When connected, the Punch EQ2 on-board equalization circuit is activated to help correct inherent acoustical deficiencies in the automobile listening environment. When the amp's Crossover Switch set to Low-Pass operation, the Punch EQ2 circuit provides a variable Bass Boost. When set to High-Pass, it acts as a variable Mid-Bass and Treble Boost. Both Bass and Treble frequencies are boosted when the amp is set to All-Pass operation. Connections Power Connections: The power, ground, and remote turn-on terminals are c-clamps on a removable plug. Each terminal will accommodate up to 10-gauge wire (Rockford recommends 10-gauge minimum for the power and ground wires). A flat blade screwdriver (not supplied) is required to tighten/loosen the terminals. There is no fuse on the body of the amp, so an external 30-amp fuse (not included) must be installed in the power wire. If a wiring kit is used that includes a different value fuse, the original should be replaced with a 30-amp fuse. Signal Input: The included input harness has a Molex plug on one end (plugs into the amp) and female RCA plugs on the other. When using speaker-level inputs the RCA end is removed and the four individual wires are spliced onto the head unit's speaker wires. Speaker Output: The included speaker output harness has a Molex plug on one end (plugs into the amp) and tinned bare wires on the other. Remote Punch EQ: The amp's RJ-45 jack allows you to connect the optional Remote Punch EQ. Note: Older model (prior to 2007) Punch Bass and Para-Punch remotes will not work with this amp. Review this product Submit a review and then enter to win a $500 rewards card Rockford Fosgate Punch PBR300X2 Reviews Average Customer Review: 1 people say: Review this product: Thanks for taking the time to share your experiences about this product. Please be sure to focus your comments on the product itself. Read our Review Guidelines for more information. Review title * Email Your email won't be visible. Please use the email address that is associated with your order. Display name (e.g., JohnD) Your review will be signed using the display name and location * Your location (e.g., Charlottesville, VA) * Your rating Click on a star to rate the overall product on a scale of 1-5 1500 characters left * Your review Attach a YouTube Review Crutchfield Video Review Guidelines Only submit videos that you made or are authorized to use. Do not submit videos that contain music, video or visuals that are copyrighted and belong to someone else. Please see our Review Guidelines for more information. Submit the URL of your YouTube™ video review or product demonstration. e.g., "http://www.youtube.com/v/o79TWHh598U" 500 characters left Pros 500 characters left Cons * Agree to Terms By checking this box you agree your review becomes the property of Crutchfield, that you are over 18 years of age, that you own or have owned this product, and that you are located within the United States or its territories. Please see our Review Guidelines for more information. We reserve the right (but are not obligated to) review all submissions and edit or remove any review in any manner which we deem necessary. Your review should be posted within seven days. Filter by rating: 5 Star: (0) 4 Star: (0) 3 Star: (0) 2 Star: (0) 1 Star: (0) 5 out of 5 Great amp Written By Alan, Frederick, MD on Tuesday, December 24, 2013 Crutchfield Customer Review (What's this?) Very powerful, very small, great product Pros: Size and power Cons: None Was this review helpful? Yes | No Add accessories for the Rockford Fosgate Punch PBR300X2 Add Accessories Add a Warranty You'll need an amp wiring kit to install your new amplifier, as wiring is not included. See all categories & accessories You'll need an amp wiring kit to install your new amplifier, as wiring is not included. Single-amp Wiring Kits Bring the music from your amp to your speakers. Speaker Wire Patch cables take the music from your stereo to the amplifier. Most amp wiring kits don't include them. RCA Patch Cables & Adapters Add a remote and control your amp from the driver's seat. Amplifier & Processor Remotes Helps protect your car's charging system and improves power handling. Required power and ground wires not included with cap. Capacitors The right tools will make the installation easier. Tools Connectors Have your new amplifier put in by a qualified professional in your area. Professional Installation Rockford Fosgate RFK10i 10-gauge amplifier power and signal wiring kit 39 people say Your Price: $49.99 Add to Cart Rockford Fosgate RFK10 10-gauge amplifier power wiring kit 40 people say Your Price: $29.99 Add to Cart EFX 10-gauge Amplifier Wiring Kit Power and signal connections for your new amp 212 people say Your Price: $29.99 Add to Cart EFX PA10BX Wiring Kit 10-gauge amplifier wiring kit — includes 2-channel patch cable Your Price: $29.99 Add to Cart T-Spec 16-gauge Speaker Wire Black/white jacket priced per foot 13 people say Your Price: $0.69 Add to Cart T-Spec 12-gauge Speaker Wire Black/white jacket priced per foot 29 people say Your Price: $1.99 Add to Cart Stinger PRO Series Speaker Wire Priced per foot (16 Gauge) Options 16 Gauge-$0.39 14 Gauge-$0.65 Priced per foot (16 Gauge) Priced per foot (14 Gauge) 50 people say Your Price: $0.39 Add to Cart T-Spec 2-Channel RCA Patch Cables Available in 7 different lengths (17-foot) Options 1.5-foot-$9.99 3-foot-$10.99 6-foot-$12.99 10-foot-$14.99 14-foot-$17.99 17-foot-$19.99 20-foot-$20.99 Available in 7 different lengths (1.5-foot) Available in 7 different lengths (3-foot) Available in 7 different lengths (6-foot) Available in 7 different lengths (10-foot) Available in 7 different lengths (14-foot) Available in 7 different lengths (17-foot) Available in 7 different lengths (20-foot) 25 people say Your Price: $19.99 Add to Cart Rockford Fosgate PEQ Amp Remote Control For 2007-up Power and Punch Series amps 22 people say Your Price: $29.99 Add to Cart T-Spec Capacitor 1.5-farad capacitor with red LCD meter 11 people say Your Price: $79.99 Add to Cart Bojo Trim Panel Tools Set of 6 pry tools helps remove interior and exterior trim and door panels 52 people say Your Price: $24.99 Add to Cart Pro.Fit Wire Worm Installation tool helps route wiring through tight spaces 31 people say Your Price: $12.99 Add to Cart Metra Crimp Tool and Connectors Package contains crimp tool and over 150 pieces 15 people say Your Price: $19.99 Add to Cart S&G Wire Cutter/Stripper Tool Cuts and strips 12- to 22-gauge wire 15 people say Your Price: $19.99 Add to Cart S&G Tool Aid 87650 Door Trim and Panel Removal Tool 68 people say Your Price: $9.99 Add to Cart Skewdriver Pro SPK4042 Ratcheting straight and offset screwdriver set with 40 bits (Skewdriver Pro with ratchet handle, pictured) 8 people say Your Price: $49.99 Add to Cart Bojo Trim Panel Tools Set of 6 pry tools helps remove interior and exterior trim and door panels 2 people say Your Price: $29.99 Add to Cart DEI Heat Shrink Tubing Black 4-foot length (Assortment) 6 people say Your Price: $24.99 Add to Cart InstallCard: Amp or Equalizer Prepaid professional amplifier or EQ installation 17 people say Your Price: $79.99 Add to Cart Why choose SquareTrade? The #1-Rated Protection Plan Thousands of people have reviewed SquareTrade Protection Plans — and made us #1. 5-Day Service Guarantee & Free Shipping We'll repair or replace your item in five business days or less after we've received it, or your plan is free. And, as always, we pay for all shipping. Protection from Normal, Everyday Use Repairing your average mechanical or electrical failure can cost as much as buying a new device. With SquareTrade, you're covered — including parts and labor. 3 Year Protection Plan Your Price: $41.99 Add to Cart For a more in-depth review and enhanced detailed information on the Rockford Fosgate Punch PBR300X2, please visit the Crutchfield website product page (/ISEO-rccbcspd/p_575PB300X2/Rockford-Fosgate-Punch-PBR300X2.html ). × Front Searches related to the Rockford Fosgate Punch PBR300X2 Compact 2-channel car amplifier 100 watts RMS x 2 Rockford Fosgate Rockford Fosgate Car Amplifiers Best Car Amplifiers Car Amplifiers under $300 Rockford Fosgate Punch PBR300X2 reviews Rockford Fosgate Punch PBR300X2 vs Sound Ordnance™ M-1500 Rockford Fosgate Punch PBR300X2 vs Alpine KTP-445A Power Pack Rockford Fosgate Punch PBR300X2 vs Kenwood Excelon X450-4 Rockford Fosgate Punch PBR300X2 vs Kicker 40KX800.5


text:
"illy Espresso Coffees; The world's coffee of choice…"
Discover the extraordinary pleasure of illy, the celebrated Italian espresso coffee served in the finest restaurants and cafés and enjoyed by coffee connoisseurs worldwide. A blend so popular, it is served in Italy alone over 2 million times a day. Prized for its full, rich body and smooth, balanced flavor, illy's signature blend is meticulously selected and is 100% sustainably grown Arabica coffee. Espresso at its finest!
Try the latest Mono-Arabica single origin choices from the best coffee growers around the world.
- 1 - 2 of 2
- We Price Match!
This product has not been rated
The FrancisFrancis! X7.1 iperEspresso, designed by Luca Trazzi, is a quintessential expression of the Italian ideal of style incorporating function. The iconic show-stopping visual appeal is not just eye candy, but the embodiment of a beautifully designed machine. It has a specific purpose; to brew great drinks using the Illy iperEspresso capsules, and it does it extremely well while looking great in any setting. Protected by five international patents, the heart of Illy...
Rating: Read Reviews
The Gaggia for illy Plus single-serve espresso machine brews authentic Italian espresso using the world-famous iperEspresso capsules. The result of collaboration between two of Italy's most respected coffee and espresso authorities, the Gaggia for illy does not disappoint. This unique machine utilizes an advanced two-phase extraction process that delivers consistent, crema-rich coffee and espresso every time. Designed with the home-user in mind, the Gaggia for illy Plus has a...
- 1 - 2 of 2
- We Price Match!

subset: commoncrawl


text:
One thing investors in China thought they could rely on was a steady, if unelected, hand.
Now Chongqing's political head Bo Xilai has fallen, and in pretty spectacular fashion too. His wife has been accused of murdering a British businessman and his brother had to step down from the board of Everbright Bank. There are rumours the handover of power in the Politburo scheduled for this autumn, when seven out of nine of Chinese leaders are going to retire, could be delayed as the intrigue unfolds.
So what does this mean for investing in the Middle Kingdom? Xi Jinping is tipped for the top, and presuming he makes it to the transition unscathed, one of his tasks will be continuing the internationalisation of the renminbi.
Xi has something of a reputation as a reformer, but that doesn't necessarily mean he'll let China's currency float freely.
John Adams, director of HR China and former manager for China at the Bank of England, said this about Xi at a talk in London this week:


text:
101.5 Seconds of Sports Feb. 19, 2013
Tuesday, February 19, 2013
The Syracuse Men's Basketball team hosts Providence tomorrow night at 7pm ... coverage on Oldies 101.5 begins with Orange Pregame at 6:30.
Last night in the Big East, Notre Dame rallied from a double-figure deficit to knock off Pitt 51-42 and Villanova defeated Rutgers 71-63. Tonight, Marquette is at Seton Hall.
The SUNY Cortland Women's Basketball team is on the road for the "Play-in" round of the SUNYAC tournament tonight at Oswego ... game time is 6pm.
Best wishes over the next couple of days to our area High School Basketball teams in sectional play ...
Today: Boys Class "A" - Indian River @ Cortland
Boys Class "C" - Lafayette @ Fabius-Pompey
Boys Class "D" - Lyme @ Cincinnatus
Boys Class "D" - Poland @ McGraw
Girls Class "A" - Cortland @ Whitesboro
Weds: Girls Class "C" - West Canada Valley @ Fabius Pompey
Girls Class "D" - Cincinnatus @ Sackets Harbor
Your browser does not support script
Internet Explorer Users Click Here To See What's On-Air
Contest Rules
Contact Us
Copyright 2014. Eves Broadcasting Inc.
Site Designed and Maintained by MME
Local Sports
Local News
On-Air Now
'Like' Us On Facebook
Listen Live With Our App


text:
Main Content
Skullcandy headphones drop a deadly sound and style bomb on the outdated world of audio products. They're passionate about innovation and the convergence of premium sound and aesthetic perfection brings power to musically-inclined people! These Riot buds feature an in-line microphone for hands-free calls and two silicone gel sizes so no matter how rowdy you get, they'll always be the perfect fit.
- 1.3m TPE cable
- 3.5mm Gold plated plug
- Frequency range: 20-20K Hz
- Impedance: 16 ohms
- Imported
- In-line microphone with take/make call & play/pause track control
- iPod/iPhone compatible
- Limited lifetime warranty with online registration
- Magnet type: Ferrite
- Max input power: 100mW
- Noise isolating ear buds
- Skullcandy logos
- Speaker diameter: 11mm
- Two silicone ear gel sizes
Skullcandy Customers also liked:
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text:
SPEC Kit 329 explores the tools, workflow, and policies special collections and archives staff use to process, manage, and provide access to born-digital materials they collect. It also looks at which staff process and manage born-digital materials and how they acquire the skills they need for these activities, and how libraries have responded to the challenges that managing born-digital materials present. It includes documentation from respondents that describe digital specialists' job responsibilities, collection policies, gift/purchase agreements, format policies, and workflows.
This publication is available for purchase in both online and print versions. Download the spec-kit-purchase-options-2013.pdf for complete pricing and purchase options information.
Link to the online SPEC Kit 329 on the ARL Digital Publications website.


text:
.This blog is about all the beautiful things in the world: the ones that fill your heart with joy and the ones that break your heart . Love makes you strong, love makes you do crazy things but love also destroys you. Love gives you enough strength to have the whole world against you and not give a shit if that someone special is on your side. Love also destroys you because it leaves you helpless if you get betrayed by the same person you love so bad.
Or even a first kiss…..


text:
The San Lorenzo Valley girls varsity cross country team ran the fastest of any of the 14 teams at the Stevenson Relays in Pebble Beach on Saturday, Sept. 14.
The girls team had five runners finish the course in a total time of 47 minutes, 42 seconds, the fastest time of the day among the small and large schools competing. League rival Scotts Valley took second overall, in a total time of 50:27.
In the small school varsity boys division, Scotts Valley took first in 43:23 and SLV took second in 43:52. The times were good enough for 5th and 6th overall of the 15 teams competing from around the Bay Area.
Scotts Valley girls take Anzar
The Scotts Valley girls volleyball team defeated Anzar High School in three games, 25-18, 25-13, and 25-18, on Thursday, Sept. 12.
Amber Bothman with 10, Seryna Tapuloa with 7, Juliana Sudfeld with 4 and Shelby Kranich with 4 led the team in kills, while Megan Lonhart had 28 assists. Tapuloa had two blocks and Sudfeld four aces for the Falcons who improved to 2-1 on the season. They open up league play against SLV on Monday, Sept. 23 in Felton.
Santa Cruz Warriors open tryouts announced
The Santa Cruz Warriors will hold an open tryout Sunday, Oct. 6 at Kaiser Permanente Arena in Santa Cruz. The tryout is for anyone interested in showcasing their skills in front of Warriors coaches.
The Santa Cruz tryout will be limited to 50 participants. The cost is $100 for preregistration and $125 the day of the event. Proceeds will benefit Santa Cruz Warriors community programs.
For information and registration for open tryouts, visit www.santacruzbasketball.com.
- E-mail local sports news to email@example.com or call 438-2500.


text:
Prices shown in currencies other than USA Dollars are estimates based on current exchange rates. We will charge your credit card in USA Dollars on the day your order is shipped, and the conversion to your local currency will be done at the prevailing rate by your credit card issuer.
Shipments outside the USA are declared as "bike parts" for customs purposes and will include the actual amount paid for merchandise and shipping. Jenson USA will not mark your parcel as a "gift", declare a value lower than the actual price paid, or otherwise prepare false customs information.
Tell a friend! We'll send your friends the page and your message.
Note: You and your friend's email addresses are only used once as a referral. We will not collect or store the email addresses.
Reviewed by 8 customers
Sort by
Best Uses
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
I use it on 2.1" version on a semidesertic track. Have a very nice adherence on wet or dry singletracks and I use with 28-30 lb.
Best Uses
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
I use the 2.35 version for my front tire on a Shimano XT M776 wheel. It mounted easy and makes a good match to the rim width. I used soapy water to mount the tire and zero sealant (the way God intended tubeless). It has gone two seasons without a puncture or thorn hole! This tread rolls fast and hooks up great in corners at 28 psi. I use a more aggressive tread in the back for better climbing traction.
Best Uses
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
These tires stick like nobody's business! I doubed the tread pattern when I first saw it but man waas I wrong. I had the pressures way too high at first for fear of snakebites & obviously they seemed pretty difficult to deal with so dropped the pressures and they rode like a dream. Highly recommended product. MAXXIS is the best.
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
they are the best tires i have had
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
I had my first ride on my new Ignitors and was very impressed. I am running the 2.10 rear and the 2.35 front running 32 and 30 pounds respectively. These replace the same size Kenda Nevegals I had. Besides being considerably lighter, they also seem to roll faster and corner better. Again, this is after just one ride but my first impression is very favorable. These are the UST versions and I run them with Stan's sealant. They mounted and inflated easily and seated on my rims with no problems or leaks.
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
Let me start off by saying that I don't think there is a tire that excels in all areas. But this is my favorite tire I have tried over the past 6 years. I have tried 6 kinds of tires over the past 6 years, and these are my favorite for an all around tire. I ride in dry, dusty Utah where the trails are usually loose over hardpack. I encounter Rock Gardens, stream crossings followed by a steep slippery Acsents, Loose over Hardpack, LONG STEEP Ascents, and "moon dust' conditions all on the same ride. I would say this tire does everything sort of well but not excellent. But let's be honest, is there a tire out there that climbs well and descends well on every condition? It doesn't corner as well a Nevegals, but the Ignitors are much faster on the climbs with less rolling resistance. They aren't super in loose over hardpack but do better than the Specialized Roll X's or Revolutions. Again this is right in the middle of all of those. They aren't race tires, but they don't have large knobs to push up the hill either. It is a good compromise to many tires. I put in 31 psi in the rear and 30 in the front. I weight about 210 prior to suiting up. I could probably get way with running a bit less air pressure but I tend to stay on the safe side of things. Again these are the 2.35's. They measure smaller than a Nevegal 2.10. They don't have that cool burley appearance the Nevegals have. I have heard that the Ignitors on the front with a crossmark on the back is a good combo, but I have yet to try that. These are great for me, since they work fairly well in all conditions and allow me to only seat my tires once a year with Stans. I would buy them again!
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
In fifteen years of hard riding I just about will not run anything else for a do it all mountain tire. Good corning/side hill, climbing, braking, mud, loose dirt on top of hard dirt and rock traction. Light weight but still on a little sidewall toughness, nothing worse ripping a sidewall nicking a rock or doing a drift around a turn. And for the gram counters like me wanting the bigger 2.35 but hate the weight. This setup with the rim strip, stans and the 2.35 is lighter than most all the 2.35's with tube weight.
Comments about Maxxis Ignitor 26" UST Tubeless Tire:
Only ridden them once....25 miles in hardpack and rocks at Santos Florida. The trails were damp in the AM and dry by mid morning. These tires hooked up nicely and didn't wash out even when pushed in the turns. My previous tires were specialized fast track 2.0 xc tires and the ignitors gripped in the corners about as well which surprised me. The nice thing on these is the high sidewalls which generate a LOT of spring when clearing obstacles and conversely provided some nice sponginess through rocky technical climbs. If you want a tire that looks fat on your rims, look elsewhere though. Side to side they are about 2.2. However, they have a very round side to side profile and I think the sidewalls give the 2.35 measure. I look forward to many miles on them.
Jenson USA ships worldwide, including APO/FPO addresses. For a quote, simply add the items you are interested in to your shopping cart and look for the "Shipping Options" box. You don't have to login or create an account to see shipping charges.
Some manufacturers restrict where we can ship their products. If this item has shipping restrictions, they are listed below. If you'd like to buy an item that we cannot ship to your preferred address, we can accept your foreign credit card and ship to a USA address for you.
Get free shipping with your $50 purchase today when you choose Standard Shipping at checkout. Please note this offer is only available to physical shipping addresses in the 48 continental United States (no PO Boxes), and oversize charges still apply on some heavy/large items
Get free Standard Shipping with your $50 purchase today! Just choose Standard Shipping during checkout.
Please note this offer is only available to physical shipping addresses in the 48 continental United States (no PO Boxes), and oversize charges still apply on some heavy/large items.


text:
Choose Options
Knit Leggings: With a wide, smooth elastic-waist for a more flattering and comfortable fit, these versatile stretch pants are an essential in every color.
Read what customers are saying about this product:
Rating: 5.00 out of 2 votes cast
Best Legging Ever
These are the highest quality legging I have ever seen. I ordered these in every color, then came back for seconds on black and navy. That should tell you something! The material is excellent, can wear them all day and they don't bag at knees and butt. The wide waist band really helps them not only stay up, but adds a smoothing effect. I'm not really that tall (5'6") but do have long legs. I ordered the tall to allow for some shrinkage-haven't notice that much, though. Don't think having leggings a little long is a bad thing, since they fit close to the ankle. Highly recommend
Lucy Prl
Atlanta GA
Leggings that stay up!
I am very tall and also high-waisted. This means I can NEVER find leggings that are long enough in the leg, or stay up when I move around.....until these. The wide waistband lands AT the waist instead of below it and the Tall length is almost too long (quite a novelty for me). I bought 2 pairs and now I'm buying two more!
Boston MA
Click here to read all of this product's reviews
Help Contact Us Gift Cards About Us Affiliate Network Catalog Request Online Catalog
Visit our sister site: www.metrostyle.com
Chadwicks.com respects your privacy. Please read about your California Privacy Policy Rights and
our Privacy Policy Chadwicks Inc, All Rights Reserved.


text:
Satellite View Selection
13:00 ACDT on Monday 20 October 2014 | Cloud/surface composite, Australia
Images from Japan Meteorological Agency satellite MTSAT via Bureau of Meteorology.
Australian Government Bureau of Meteorology
Bureau National Operations Centre
Satellite Notes for 1200UTC chart on 20 October 2014
Issued at 11:10 pm EDT Monday on 20 October 2014
A cloud band with embedded thunderstorms is over southeastern Western Australia, western South Australia and the Great Australian Bight. This cloud is associated with a trough through the region and a low pressure system near the south coast of WA. Low level cloud wrapping around the low covers southwest WA. Patchy high cloud ahead of this system lies across parts of the southeast mainland.
Low cloud is over eastern New South Wales in the wake of a cold front, now over the Tasman Sea.
Cloud in a moist onshore airstream affects the Queensland central and northern tropical Coasts.
High level cloud is streaming towards the southwest of WA is associated with a cold front well to the southwest.


text:
Ensuring human well-being
Is your country an ecological creditor or debtor?
Accounting for your community's future
Resource strategies for economic success
What's my Footprint and how can I change it?
Global Footprint Network is an international think tank working to advance sustainability through use of the Ecological Footprint, a resource accounting tool that measures how much nature we have, and how much we use. This tool is unique in making overshoot measurable – through detailed resource accounts for nations, cities and individuals. By working with governments, investors and opinion leaders we demonstrate the advantages of making ecological limits central to decision-making.
During our ten-year history, we've engaged with 57 national governments on six continents with one overarching goal: that all people live well, within the means of one planet.


text:
There is a range of Matchday Catering on offer at The BrightonandHoveJobs.com County Ground, Hove across all three formats of cricket, whether you're attending for an LV=County Championship match, a Royal London One-Day Cup game or a NatWest T20 Blast fixture.
All the below information relates to The Dining Room in the Spen Cama Pavilion.
Please book your place in the Dining Room for Lunch over the phone in advance of the day upon you wish to dine. All attendees must have a valid Pavilion ticket (all members can access the Spen Cama Pavilion and upgrades are available from the Ticket Office for guests and non-members subject to availability). Call a member of the 1839 team on 0844 264 1736 to book.
LV=County Championship
Breakfast is served in The Dining from 9.30am until 11.00am when play begins.
Lunch is served from 12.30pm until the last sitting at 2.00pm.
Click HERE to download the LV=CC Dining Room Menu
Royal London One-Day Cup –
Daytime Match (1.45pm start)
Lunch is served from 12.30pm until the last sitting at 2.30pm
Evening Match (4.40pm start)
Dinner is served from 6.30pm until the last sitting at 8.30pm
NatWest T20 Blast –
Daytime Match (2.40pm start)
Lunch is served from 1.10pm until the last sitting at 2.30pm. Please note for NatWest T20 matches this is likely to be a package deal for hospitality with match ticket included and with the larger number of attendees, held in the BrightonandHoveJobs.com Boundary Rooms. Please check for details by calling 0844 264 0201.
Evening Match (7.10pm start)
The Dining Room is not open for dinner on these matches however hospitality is available in the Montefiore Hospital Boundary Rooms. Please click HERE for details.
Matches at Arundel and Horsham
At our picturesque outgrounds we have a range of full hospitality options available. Please click HERE for more details.
Casual Dining
There are casual dining facilities available on all matchdays at The BrightonandHoveJobs.com County Ground in the Long Room of the Spen Cama Pavilion, with a range of hot and cold options for those with valid Pavilion tickets or memberships. Click HERE to download the Long Room Menu
Executive Members can also enjoy a full hot and cold menu on all matchdays in the Mayo Wynne Baxter Executive Suite. For more information about Executive Membership, please click HERE


text:
Breast cancer is cancer that forms in the cells of the breasts.
After skin cancer, breast cancer is the most common cancer diagnosed in women in the United States. Breast cancer can occur in both men and women, but it's far more common in women.
Public support for breast cancer awareness and research funding has helped improve the diagnosis and treatment of breast cancer. Breast cancer survival rates have increased, and the number of deaths has been declining, thanks to a number of factors such as earlier detection, new treatments and a better understanding of the disease.
Signs and symptoms of breast cancer may include:
If you find a lump or other change in your breast — even if a recent mammogram was normal — make an appointment with your doctor.
It's not clear what causes breast cancer. Doctors know that breast cancer occurs when some breast cells begin growing abnormally. These cells divide more rapidly than healthy cells do and continue to accumulate, forming a lump or mass. The cells may spread (metastasize) through your breast to your lymph nodes or to other parts of your body.
Breast cancer most often begins with cells in the milk-producing ducts (invasive ductal carcinoma). Breast cancer may also begin in the glandular tissue called lobules (invasive lobular carcinoma) or in other cells within the breast.
Researchers have identified things that can increase your risk of breast cancer. But it's not clear why some people who have no risk factors develop cancer, yet other people with risk factors never do. It's likely that breast cancer is caused by a complex interaction of your genetic makeup and your environment.
Doctors estimate that only 5 to 10 percent of breast cancers are linked to gene mutations passed through generations of a family. A number of inherited mutated genes that can increase the likelihood of breast cancer have been identified. The most common are breast cancer gene 1 (BRCA1) and breast cancer gene 2 (BRCA2), both of which increase the risk of both breast and ovarian cancer.
If you have a strong family history of breast cancer or other cancers, blood tests may help identify mutations in BRCA or other genes that are being passed through your family.
Consider asking your doctor for a referral to a genetic counselor, who can review your family health history. A genetic counselor can also discuss the benefits, risks and limitations of genetic testing with you.
A breast cancer risk factor is anything that makes it more likely you'll get breast cancer. But having one or even several breast cancer risk factors doesn't necessarily mean you'll develop breast cancer. Many women who develop breast cancer have no known risk factors other than simply being women.
Factors that are associated with an increased risk of breast cancer include:
Women with breast cancer may have appointments with their primary care doctors, as well as several other doctors and other health professionals, including:
Your time with your doctor is limited, so preparing a list of questions will help make the most of your time together. List your questions from most important to least important in case time runs out. For breast cancer, some basic questions to ask your doctor include:
In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask additional questions that may occur to you during your appointment.
Your doctor is likely to ask you a number of questions. Being ready to answer them may allow time later to cover other points you want to address. Your doctor may ask:
Tests and procedures used to diagnose breast cancer include:
Other tests and procedures may be used depending on your situation.
Once your doctor has diagnosed your breast cancer, he or she works to establish the extent (stage) of your cancer. Your cancer's stage helps determine your prognosis and the best treatment options. Complete information about your cancer's stage may not be available until after you undergo breast cancer surgery.
Tests and procedures used to stage breast cancer may include:
Not all women will need all of these tests and procedures. Your doctor selects the appropriate tests based on your specific circumstances.
Breast cancer stages range from 0 to IV, with 0 indicating cancer that is very small and noninvasive. Stage IV breast cancer, also called metastatic breast cancer, indicates cancer that has spread to other areas of the body.
Your doctor determines your breast cancer treatment options based on your type of breast cancer, its stage and grade, whether the cancer cells are sensitive to hormones, your overall health and your own preferences. Most women undergo surgery for breast cancer and also receive additional treatment, such as chemotherapy, hormone therapy or radiation.
There are many options for breast cancer treatment, and you may feel overwhelmed as you make complex decisions about your treatment. Consider seeking a second opinion from a breast specialist in a breast center or clinic. Talk to other women who have faced the same decision.
Operations used to treat breast cancer include:
Complications of breast cancer surgery depend on the procedures you choose. Surgery carries a risk of bleeding and infection.
Some women choose to have breast reconstruction after surgery. Discuss your options and preferences with your surgeon. Consider a referral to a plastic surgeon before your breast cancer surgery. Your options may include reconstruction with a synthetic breast implant or reconstruction using your own tissue. These operations can be performed at the time of your mastectomy or at a later date.
Radiation therapy uses high-powered beams of energy, such as X-rays, to kill cancer cells. Radiation therapy is typically done using a large machine that aims the energy beams at your body (external beam radiation). But radiation can also be done by placing radioactive material inside your body (brachytherapy).
External beam radiation is commonly used after lumpectomy for early-stage breast cancer. Doctors may also recommend radiation therapy after mastectomy for larger breast cancers or cancers that have spread to the lymph nodes.
Side effects of radiation therapy include fatigue and a red, sunburn-like rash where the radiation is aimed. Breast tissue may also appear swollen or more firm. Rarely, more-serious problems may occur, such as damage to the heart or lungs or, very rarely, second cancers in the treated area.
Chemotherapy uses drugs to destroy cancer cells. If your cancer has a high risk of returning or spreading to another part of your body, your doctor may recommend chemotherapy to decrease the chance that the cancer will recur. This is known as adjuvant systemic chemotherapy.
Chemotherapy is sometimes given before surgery in women with larger breast tumors. The goal is to shrink a tumor to a size that makes it easier to remove with surgery.
Chemotherapy is also used in women whose cancer has already spread to other parts of the body. Chemotherapy may be recommended to try to control the cancer and decrease any symptoms the cancer is causing.
Chemotherapy side effects depend on the drugs you receive. Common side effects include hair loss, nausea, vomiting, fatigue and an increased risk of developing infection. Rare side effects can include premature menopause, damage to the heart and kidneys, nerve damage, and, very rarely, blood cell cancer.
Hormone therapy — perhaps more properly termed hormone-blocking therapy — is often used to treat breast cancers that are sensitive to hormones. Doctors sometimes refer to these cancers as estrogen receptor positive (ER positive) and progesterone receptor positive (PR positive) cancers.
Hormone therapy can be used after surgery or other treatments to decrease the chance of your cancer returning. If the cancer has already spread, hormone therapy may shrink and control it.
Treatments that can be used in hormone therapy include:
Medications that block hormones from attaching to cancer cells. Selective estrogen receptor modulator (SERM) medications act by blocking estrogen from attaching to the estrogen receptor on the cancer cells, slowing the growth of tumors and killing tumor cells. SERMs, which can be used in both pre- and postmenopausal women, include tamoxifen, raloxifene (Evista) and toremifene (Fareston).
Possible side effects include hot flashes, night sweats and vaginal dryness. More significant risks include blood clots, stroke, uterine cancer and cataracts.
Targeted drug treatments attack specific abnormalities within cancer cells. Targeted drugs approved to treat breast cancer include:
No alternative medicine treatments have been found to cure breast cancer. But complementary and alternative medicine therapies may help you cope with side effects of treatment when combined with your doctor's care.
Many breast cancer survivors experience fatigue during and after treatment that can continue for years. When combined with your doctor's care, complementary and alternative medicine therapies may help relieve fatigue.
Talk with your doctor about:
A breast cancer diagnosis can be overwhelming. And just when you're trying to cope with the shock and the fears about your future, you're asked to make important decisions about your treatment.
Every woman finds her own way of coping with a breast cancer diagnosis. Until you find what works for you, it might help to:
Learn what you need to know about your breast cancer. If you'd like to know more about your breast cancer, ask your doctor for the details of your cancer — the type, stage and hormone receptor status. Ask for good sources of up-to-date information on your treatment options.
Knowing more about your cancer and your options may help you feel more confident when making treatment decisions. Still, some women may not want to know the details of their cancer. If this is how you feel, let your doctor know that, too.
Making changes in your daily life may help reduce your risk of breast cancer. Try to:
If your doctor has assessed your family history and other factors and determined that you may have an increased risk of breast cancer, options to reduce your risk include:
Preventive medications (chemoprevention). Estrogen-blocking medications may help reduce the risk of breast cancer. Options include tamoxifen and raloxifene (Evista). Aromatase inhibitors have also shown some promise in reducing the risk of breast cancer in women with a high risk.
These medications carry a risk of side effects, so doctors reserve these medications for women who have a very high risk of breast cancer. Discuss the benefits and risks with your doctor.
Mayo Clinic in Rochester, Minn., and Mayo Clinic in Scottsdale, Ariz., are ranked among the Best Hospitals for cancer by U.S. News & World Report. Mayo Clinic in Jacksonville, Fla., is ranked high performing for cancer by U.S. News & World Report.
At Mayo Clinic, we assemble a team of specialists who take the time to listen and thoroughly understand your health issues and concerns. We tailor the care you receive to your personal health care needs. You can trust our specialists to collaborate and offer you the best possible outcomes, safety and service.
Mayo Clinic is a not-for-profit medical institution that reinvests all earnings into improving medical practice, research and education. We're constantly involved in innovation and medical research, finding solutions to improve your care and quality of life. Your doctor or someone on your medical team is likely involved in research related to your condition.
Our patients tell us that the quality of their interactions, our attention to detail and the efficiency of their visits mean health care — and trusted answers — like they've never experienced.
Why Choose Mayo Clinic
What Sets Mayo Clinic Apart
At Mayo Clinic, breast cancer treatment may include surgical removal of tumors, radiation therapy, chemotherapy and reconstructive surgery.
At Mayo Clinic, breast surgeons and plastic surgeons work together to provide the best care for each person with breast cancer. The multidisciplinary team may include other experts, including internal medicine specialists, medical oncologists, radiation oncologists, physical therapists, psychologists, geneticists and nurses.
If surgery is the most appropriate treatment option, breast surgeons remove the cancer and specialists in pathology and radiology evaluate the tissue immediately. They report results directly to the surgeon. On-site communication and contact allow the surgeon to verify the tumor's edges (margins) and other details with the pathologist while the surgery is still underway.
Mayo Clinic offers a full range of the latest surgical techniques and procedures to treat breast cancer. Mayo Clinic surgeons perform many breast cancer operations every year. Research shows that people who are treated for breast cancer at medical centers that treat many cases of breast cancer have better outcomes than people treated at medical centers that treat breast cancer less frequently.
Mayo Clinic's state-of-the-art research facilities and equipment also help ensure the most appropriate diagnosis and treatment for people with breast cancer. Learn more about cancer research at Mayo Clinic, including clinical trials for new surgical approaches to breast cancer treatment.
At Mayo Clinic, surgeons provide individualized information, work with you to determine the appropriate treatment and provide timely surgical care.
Surgical options for breast cancer treatment include:
Some people may be evaluated for prophylactic mastectomy — a procedure that reduces the risk of developing breast cancer.
Mayo Clinic doctors may use frozen section evaluation of tissue during breast cancer surgery to determine whether all of the cancer has been removed. Mayo Clinic's unique frozen section pathology laboratory provides rapid, accurate microscopic analysis of tissue during surgery. Mayo Clinic surgeons know if they have removed all of the cancer (achieved negative margins) while you're still in the operating room. Frozen section analysis may prevent the need for additional surgery.
Localization may be used to pinpoint the location of a breast tumor that appears on a mammogram but can't be felt. In localization, a radiologist uses either mammography or ultrasound to insert a fine wire into the tumor site. The surgeon then follows the wire to locate and remove the targeted area.
As an alternative, a metal capsule that's about the size of a grain of rice and contains a small amount of radioactive material may be placed at the tumor site. The capsule may be placed a day or more before the operation. The surgeon locates the capsule with a hand-held radioactivity detection device and removes the targeted area.
If breast cancer is invasive, it usually spreads first to the lymph nodes in the armpit (axillary lymph nodes). When an invasive cancer is found in the breast, the surgeon will recommend removing some axillary lymph nodes to confirm whether the cancer has spread.
Surgeons at Mayo Clinic use several procedures to evaluate lymph nodes:
Breast reconstruction after cancer surgery is an option for most women undergoing mastectomy. Surgical options offered at Mayo Clinic include reconstruction with implants and autologous reconstruction, which uses your own tissue.
Reconstruction options include:
Learn more about breast reconstruction with flap surgery and breast reconstruction with breast implants.
After surgery, Mayo Clinic specialists may recommend treatment using drugs (chemotherapy) to kill cancer cells that may have spread outside the breast. The drugs are usually administered into a vein (intravenously).
Chemotherapy may be recommended before surgery if the breast tumor is large, the lymph nodes are involved or the tumor is attached to the chest wall muscles.
Chemotherapy may also be recommended in cases of inflammatory breast cancer.
Most people receive chemotherapy after they've healed from the operation and before they receive radiation. Mayo Clinic doctors choose the chemotherapy drugs and sequence of treatment based on the details of your tumor characteristics.
Mayo Clinic researchers conduct many clinical trials to find drug combinations and treatment sequences that result in improved outcomes for people with breast cancer. Mayo Clinic specialists often talk with eligible people about participating in clinical trials.
Radiation therapy involves the use of high-energy X-rays to kill cancer cells and shrink tumors. People who undergo radiation therapy consult with a radiation oncologist before treatment begins.
Radiation may be recommended if:
Hormone therapy refers to the use of drugs that either block estrogen from reaching breast cancer cells or reduce the amount of estrogen the body produces to help reduce the risk of cancer recurrence.
Hormone therapy is most effective for people whose tumor cells produce (express) the estrogen receptor. Hormone therapy is not recommended for people who have tumors that are estrogen negative.
For premenopausal women with tumors that are sensitive to hormones — estrogen receptor or progesterone receptor positive — medications or removal of the ovaries (oophorectomy) may be recommended to prevent cancer recurrence.
Mayo Clinic researchers conduct many clinical trials on hormone therapy. Mayo Clinic specialists often talk with eligible people about the opportunity to participate in clinical trials.
Mayo Clinic recommends CYP2D6 gene testing and discontinuation of drugs that potently inhibit CYP2D6 enzyme for postmenopausal women about to begin tamoxifen therapy for breast cancer. The liver's effect on CYP2D6 converts tamoxifen into a more potent form of the drug (endoxifen).
Mayo Clinic offers many other therapies, including lapatinib (Tykerb) and trastuzumab (Herceptin) — a drug often used to treat breast cancers that produce an abnormal amount of human epidermal growth factor receptor 2 (HER2).
Mayo Clinic offers people with breast cancer the opportunity to participate in its familial cancer program, which helps identify people at increased of breast cancer related to family history.
In the program, a team of doctors, genetic counselors and nurses evaluates individuals seeking care and their families to determine potential cancer risk. The team develops a customized cancer screening plan for families who have increased risks of developing cancer. Consultations are offered to people who have been diagnosed with cancer and to family members who haven't had cancer.
The Mayo Clinic Women's Cancer Program helps women understand and manage breast and gynecological malignancies. Multidisciplinary teams of physicians and other professionals in the Women's Cancer Program work to:
Mayo Clinic works with hundreds of insurance companies and is an in-network provider for millions of people. In most cases, Mayo Clinic doesn't require a physician referral. Some insurers require referrals or may have additional requirements for certain medical care. All appointments are prioritized on the basis of medical need.
The Breast Clinic at Mayo Clinic in Arizona coordinates state-of-the-art multidisciplinary services, research studies and education to provide a highly personalized evaluation and treatment plan for women with breast cancer. Specialists in internal medicine, medical oncology, radiation oncology, surgery, plastic surgery, pathology and radiology collaborate to care for women with breast cancer.
For appointments or more information, call the Central Appointment Office at 800-446-2279 (toll-free) 8 a.m. to 5 p.m. Mountain Standard Time, Monday through Friday or complete an online appointment request form.
At Mayo Clinic in Florida, women with breast cancer receive care through the Breast Clinic. This program brings together specialists in internal medicine, medical oncology, radiation oncology, radiology, pathology, surgery and plastic surgery to provide care to women with breast cancer.
For appointments or more information, call the Central Appointment Office at 904-953-0853 8 a.m. to 5 p.m. Eastern time, Monday through Friday or complete an online appointment request form.
Mayo Clinic in Minnesota's Breast Diagnostic Clinic provides evaluation, treatment and follow-up care for women with breast cancer. Specialists in internal medicine, radiology, oncology, radiation oncology, pathology, surgery and plastic surgery collaborate to care for women with breast cancer.
For appointments or more information, call the Central Appointment Office at 507-538-3270 7 a.m. to 6 p.m. Central time, Monday through Friday or complete an online appointment request form.
See information on patient services at the three Mayo Clinic locations, including transportation options and lodging.
Mayo Clinic researchers are involved in many studies related to breast cancer prevention, diagnosis and treatment. Mayo doctors often inform eligible patients about opportunities to participate in research studies and clinical trials related to advancements in the treatment of breast cancer.
Mayo Clinic Cancer Center is one of 11 U.S. facilities that received a National Cancer Institute (NCI) Specialized Programs of Research Excellence (SPORE) grant for breast cancer research.
The Women's Cancer Program at Mayo Clinic brings together doctors and researchers in breast and gynecologic surgery, medical and radiation oncology, medical genetics, pathology, and other specialties to develop new therapies for women's cancers. As part of the Mayo Clinic Cancer Center, the Women's Cancer Program offers access to potential new therapies through clinical trials. The Women's Cancer Program also provides emotional and social support classes, a resource center, and educational programs for women and their families.
See a list of publications by Mayo Clinic authors on breast cancer on PubMed, a service of the National Library of Medicine.
Original article: http://www.mayoclinic.org/diseases-conditions/breast-cancer/care-at-mayo-clinic/appointments/con-20029275
Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.
Mayo Clinic is a not-for-profit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the third party products and services advertised.
A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.


text:
|Adult ADHD Home
|Succeed at Work
|ADHD Self Test
|Love & Friendships
|Manage Time & Money
|ADHD Adult Blogs
|The Organized Life
|Stress, Sleep, Health
|Adult Support Groups
|Apps & Gadgets
|Inspirational Stories
|Expert Answers
|ADHD Parenting Home
|Schedules & Time
|Sample Routines
|Discipline & Behavior
|Teens & Young Adults
|Parent Support Group
|ADHD Parenting Skills
|Nutrition & Diet
|Parenting Blogs
|Friendships & Social Skills
|Sports & Hobbies
|Summer & Camps
|ADHD Treatment Home
|ADHD Medications
|Medication Reviews
|Treating Your Child
|Nutrition & Diet
|Fish Oil Printable
|Expert Q&As
|Non-Medical Treatment
|Find Professionals
|Behavior Therapy
|Brain Training
|Quillivant XR
|ADHD/LD School Home
|High School & College
|IEPs & 504s
|ADHD Study Skills
|ADHD School Guide
|Working with School
|School Organization Help
|College Survival Guide
|Social Skills at School
|For Teachers Only
|Is it LD? A Self Test
|ADHD Diagnosis Home
|ADHD & Women
|Is it ADHD? Self Tests
|Getting a Diagnosis
|Is it a Related Condition?
|Medical Q&As
|ADHD Symptoms
|Post Diagnosis Next Steps
|Myths & Realities
|Is it Learning Disabilities?
|ADHD Treatment
|ADHD Support Groups
|ADHD Directory
|ADHD Downloads
|ADHD Webinars
|ADHD Guides
|Expert Answers
|ADHD News
|Tools and Checklists
|ADHD Topics A-Z
|Book Reviews
|ADHD Groups
|ADHD Discussions
|ADHD Blogs
|Share Your Story
|ADHD E?vents
|ADHD Videos
|Give a Gift
|Current Issue
|Buy Back Issues
|Buy Booklets
|Customer Service
|Contact Us
|Writers' Guidelines
ADHD Sleep Problems: How to Rest Better Tonight!
Married to ADHD: Relationship Advice for You and Your Spouse
ADD/ADHD Games to Improve Memory, Focus, and Attention
Always Late? The Professional Organizer's Tips for Arriving on Time
When ADHD Adult Symptoms Get in the Way: Relationship Problems and Solutions
Overcoming Parenting Challenges as an ADHD Adult
WonderFile Review: Organize Paperwork, Offices
Adult ADD Groups
Meet other ADD adults in our new support groups
Find ADHD support and solutions in ADDitude's new online community.
More ADult ADHD Help


text:
Jump to navigation
Tue, 05/28/2013 - 15:35
Management and Psychology Professor Aaron Nurick discusses the traits successful workplace managers possess and the research behind his book The Good Enough Manager: The Making of GEM.
Original Story
Source: |
Media Coverage | Permalink
Sun, 08/05/2012 - 11:26
Aaron Nurick, professor of Management and Psychology and author of "The Good Enough Manager: The Making of a Gem," offers insight on how good managers know how to strike a balance between work and relaxation.
Wed, 07/20/2011 - 13:24
In her Letter to the Editor, Associate Professor of Psychology Dr. Helen Meldrum supports a recent Boston Globe writer's sentiments in the article Part-time Doctors, Full-time Patients refuting a New York Times Op-Ed Don't Quit Your Day Job.
Bentley University
175 Forest StreetWaltham, Massachusetts 02452+1.781.891.2000
Map & Directions Plan Your Visit Virtual Tour
Make a Gift
View Jobs


text:
SALE now on
Customer reviews
"Site is easy to use; all the information required is easily available."
Mr Aylmer, Cambridge
New Arrivals
Gino Ferrari Barbican Large Wheeled Bag
was £93.00
now £70.00
save £23.00
Karabar Curves 27 Inch Hard Sided Suitcase
was £80.00
now £60.00
save £20.00
CAT Michael Millennial Grey Sports Bag
was £33.00
now £25.00
save £8.00
IT Luggage 23.2'' Grey Ultra Strong Hard Shell Spinner Suitcase
was £160.00
now £120.00
save £40.00
Best Buys
Rock Wyoming 76 cm Hard Shell Expandable Suitcase
was £120.00
now £90.00
save £30.00
Jeep Classic 31 Inch Wheeled Holdall
was £53.00
now £40.00
save £13.00
Pierre Cardin Flite Super Lightweight Cabin Approved Suitcase
was £139.99
now £44.95
save £95.04
Karabar Basics Wheeled Garment Carrier
was £67.00
now £50.00
save £17.00
Welcome to Karabars, the Discount Luggage Specialist.
With up to 50% off hundreds of travel bags, you'll find yourself amazed by all the choice... lightweight hand luggage to cabin suitcases to extra large wheeled holdalls to laptop bags to storage trunks.
Wheeled Luggage Holdalls
Karabars offers hundreds upon hundreds of suitcases, travel bags and popular luggage solutions of all kinds. Whatever travel backpacks, holdalls or cabin luggage you're looking for, we can advise you on an affordable, reliable item perfect for your travelling needs. We take customer service seriously and always endeavour to provide our customers with quality products at unbelievable prices.
There was once a time when suitcases and other wheeled luggage products, although necessary, were the bane of travellers everywhere, renowned for being uncomfortable, bulky and often unsightly. Now they've become symbols of style, substance and comfort, allowing travellers to transport their clothes and belongings easily wherever their destination.
read more »
Karabars Travel offers a wide variety of bags and cabin suitcases of all shapes and sizes. Most popular among our offerings are the Borderline Dots Medium 23'' Lightweight Expandable Suitcase series. This suitcase offers an aesthetically pleasing design and is a tough and durable addition to your lightweight luggage collection. The telescopic handle and expandable capabilities make it a fine choice for tourists planning to bring back more than they are packing.
The Borderline Extra Large 31'' Hard Trolley Case 4 Spinner Wheels has a hard shell, which offers fine protection for your accessories and valuables. It is notoriously great value for money and has a trendy modernized look which is incredibly appealing for the stylish traveller. Reassuringly, it also comes with a five year warranty.
Cabin Luggage
Karabars specialises in offering a tonne of cabin luggage options. The Unicorn Goose Cabin Approved Expandable Lightweight Luggage Case is yet another fine choice. As it is made from polyester material, it's lightweight and made specifically to resist weather and impact damage. It has great in-line wheels making it easy to move even when transporting a heavy load. It also comes with a padlock for added security measures, making it an extremely safe option among cabin suitcases.
We also offer travel bags. The Jeep Cabin Approved 18'' Wheeled Luggage Bag is built for longevity and intense use. Despite its considerable carrying capacity of thirty seven litres, these travel bags can be folded up flat whenever it is not in use and comes with an impressive ten year warranty.
Wheeled Holdalls
Karabars Travel has a series of wheeled holdalls in stock. The majority of these wheeled holdalls are classically designed and big enough to handle the needs of all packrats. It is extremely well balanced which allows for improved manoeuvrability and comes with a large front pocket for easy access. Karabars work hard to ensure all our wheeled holdalls are well priced and solidly built.
The Borderline Daisy Extra Large 33 inch bag offers over 120 litres of carrying capacity and protected wheels to prevent skidding.
Karabars Travel stocks great value backpacks. Whether you're looking for backpacks that are suitable for cabin use or planning an extensive around-the-world trip and need more storage space for your travels, Karabars can help. With big brand names available such as Outwell and Jeep, you can be sure you're paying for reliable and quality-tested backpacks that are also able to handle luggage of larger weights.
As an example of our quality travel backpacks, the Airliner Extra Large 85 Litre Travel Rucksack has twin compartments inside, which can be modified to become a single large compartment depending on the needs of its user and allowing for a multitude of uses.
The Borderline Cabin Approved 28.5 litre backpack looks fantastic and can handle a heavy load. It has a year long warranty. It has the Borderline logo emblazoned on the front and comes with a large number of zipped compartments for flexibility and easy access to smaller items. It also boasts strong and durable straps as well as a tough handle for carrying purposes.


text:
Joseph Anderson of Tracy will attend Trinity Western University in Langley, British Columbia, Canada, where he has been awarded the Provost's Scholarship, $5,000 per year.
The scholarship is awarded to incoming students based on GPA.
Anderson, son of Doug and Margarita Anderson, plans to study media and communications. During high school, he earned a black belt in tae kwon do.
Trinity Western is a Christian university offering 42 bachelor's and 16 graduate degrees. Connecting Waters, based in Waterford, emphasizes individual learning.
Students earn academic recognition
Two Tracy residents attending Cornell University recently received kudos from the university's College of Arts and Sciences.
Oscar Coaquira and Natalya Motyka both were named to the college Dean's List for the spring semester.
Cornell, a member of the Ivy League, is in Ithaca, N.Y.
• Accolades runs in Our Town whenever we hear about someone who has done something extraordinary and deserves kudos for it. If you have news for Accolades, send it to email@example.com, or drop off a note at the Tracy Press office.


text:
Enter your Email Address and click 'Continue' Example: email@example.com For further assistance in retrieving your
password, please call:
(800) 770-3387 Submit Cancel Forgot Password Close /TravelSmith/US/Global/Popups/forgot_password Enter your email address:
false pdp {"scheme":"product1_cr"}
false pdp {"scheme":"product2_cr"}
TravelSmith Explorer Field Bag 10 10
Surprisingly good I like two aspects of this: the size, and the external accessory pockets. Each takes a one litre water bottle, and leaves the central compartment for larger items. My iPad - in case - fits perfectly into the main compartment, albeit not into the back slot. The organiser section is under utilised in my case but it's very well laid out. Mine has been to four countries so far and doesn't show any signs of wear and tear. I also like the net pocket that contains change in the front of the bag. It opens upwards to you don't end up tipping things onto the floor when you open it. Well thought out. Not cheap, given the materials from which it's made and size, but it's a good travel bag and especially good to pack inside hand luggage then take out after passport control to keep with you on flights. Recommended. November 14, 2013
Strap Problems Plus - The bag was the perfect size. It would hold my IPad and DLSR camera with room for smaller items and a water bottle. Negative - The strap was just too narrow and not padded enough. I put my items (that I would use on travel) in the bag and walked around the house. Within 3 minutes the strap was digging into my shoulder painfully. There is no way the bag would work for all day walking. I had to send it back. If there had been the option to remove the strap, I would have kept the bag and found a new strap. All after market strap pads were just too bulky and ugly. March 26, 2014
Amazing Travel Bag What amazed me about this black bag was that the bottle holders can securely hold my Liquiseal Travel Mug which measures 7 3/4" height, and approximately 9 1/2" around at the widest point. The black color is practical and with casual clothing looks better than expected. Not too big to appear over powering. The material is excellent for rugged use and has convenient compartments and also large open space. Have had no problems with this bag. December 16, 2012
It will not fit my Ipad!!!! I got this bag especially because it claimed to have a padded sleve that would fit my IPad but mine will not fit. I don't know what measurments they used. It's a nice bag, attractive, very well made, and if you don't need to carry an ipad it's great for travel. October 17, 2012
Exceeded My Expectations This bag was a delightful surprise to me when I opened the delivery package. I am a travel writer and my tablet fits perfectly with room for my camera and various tools of the trade. Got caught in a downpour and everything inside stayed dry. I was skeptical about the medium green color displayed on-line but it was actually a shade or two darker which I liked. Already spilled coffee on it and no stains at all and again, all my stuff inside was safe. I am routinely stingy with accolades but this explorer bag was a great consumer buy. October 21, 2013
Roomier Than It Looks I have had this bag for about a year. I use it for my everyday pocket book. It is extremely well made and still looks like new. All of the pockets are lined. There are two roomy side pockets and I use one for glasses. Inside the main pocket is a small zippered pocket. Under the flap, which closes with a magnetic snap, are a variety of pockets including one large mesh zippered pocket under the flap itself. The material dries fast. I have it in the olive and it is a nice neutral color. The main pocket has a dark brown lining and I wish it was a lighter color so things would be easier to find. That is the only thing I would change. January 15, 2013
Great Bag This is a very handy and efficient bag for sightseeing. Perfect size to carry guide books, maps, camera, water bottle, etc., but not big or bulky. Very light and when empty, it lays flat, so it takes almost no room when packed in the luggage. Excellent selection of pockets and other features. I just bought my second one. I wore the first one out after many trips overseas. An excellent product. November 24, 2013
Good and not so good Got this because my iPad would not fit in old bag. Don't like the way travel smith is blazoned across the decorative leather strap on the front of the bag. Don't like the way the inner pocket sorta sags, sometimes things get in there that aren't meant to. Wish the zipper was two way and the water bottle/side pockets stick out like elephant ears. All that being said it the bag works, it just could use a little refinement. October 18, 2013
Product:79233-TravelSmith Explorer Field Bag


text:
Get online access to more than 200 million records for New England, New York and beyond.
The remaining descendants of Henry Sherman the Younger
Whether you are beginning your genealogy or need expert assistance, we can help.
Learn more about family history research.
Visit us at our 8-story headquarters at 99-101 Newbury Street, Boston.
Library CatalogSearch millions of manuscripts and hundreds of thousands of books.
Local Programs In Search of Livelihoods - Saturday, October 25, 10 am
American Jewish Historical Society–New England Archives Preserving the historical record of the Jewish community of Greater Boston and New England
We value your opinion, share your thoughts on what you think of our website and be entered to win!


text:
Main Content
Rule of thumb for the summer: get your tan on, show off those guns and get yourself a lei. Oh, and don't forget about the Green Thumb tank by Billabong — it'll show off your lax style for the ladies. It features a super soft cotton and polyester blend material with a vibrant tropical flower design printed across the chest. Aloha, studly.
- 50% Organic cotton/50% Recycled polyester
- Imported
- Screen print graphics
- Tagless collar
Other Customers also liked:
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text:
items in your cart Total: $Secure Checkout
Close Panel
Hello Guest | Sign In / Create Account
Close Panel
Step into style with the latest fashion trends in shoes, sandals and flip flops from Bealls Florida. Find the right pair for the office, upcoming vacation, backyard party or dinner date. Kick back on vacation with a fun new pair of Sperry boat shoes or flip flops, perfect for lazy days at the beach or a casual nighttime stroll on the boardwalk. Get ready for work with a pair of womens' comfortable heels from Easy Spirit or A2 by Aerosoles. Guys, grab a pair of classic mens tassel loafers by Dockers for a well polished workplace look. Always on the go? Get a pair of comfort shoes, like sneakers, running or walking shoes, to give your feet the ankle and arch support you want. Comfort shoes are available in a variety of colors and patterns, so there are plenty of options - whether you're running errands or running laps.
Constructed for the ultimate comfort and flexability, our selection of A2 by Aerosoles has stylish and fashion forward women's boots, pumps, sandals and loafers. Real comfort, for real life.
Designed with quality and comfort in mind, Spring Step brings a style experience to your feet. From women's boots to clogs, to sandals to slippers you'll find comfort in every step.
Call Bealls Florida at 800-569-9038 Mon.-Sat. 9-9 EST, Sun. 10-8 EST
Bealls is a privately held company, rich in tradition, owned by the founding family and its employees. Founded in 1915, Bealls Department Stores now operates 80 store locations in the state of Florida in addition to BeallsFlorida.com. Bealls Department Stores and BeallsFlorida.com are owned and operated by Beall's Department Stores, Inc and Beall's Westgate Corporation.
Copyright 2014 Bealls, Inc. All rights reserved.


text:
Review: Grid Autosport (360)
As a keen player of racing games and lover of Hot Wheels and believing the two belong in bed together producing 5000 horsepower babies made of chrome and lust for adventure, I was a bit wary of this game at first. I usually tend towards the Need for Speed/ Midnight Club type racing games where you get electric harpoons and such and you can smash your opponents into other cars for advantage and hilarity, rather than the super serious and technical Forza Motorsport end of things, but I am glad to say my wariness was largely misplaced.
Grid has a Career mode, custom cup and online. I tried custom cup first where you have complete freedom to set up a race in any of the four disciplines and got absolutely buried by the AI. Repeatedly. Weeping with rage I decided to have a crack at the career mode and here is where the game opened up, career mode is huge and requires you to conquer each of the four disciplines in a series of races and championships. As you complete races you earn XP which allows access to higher level events, tougher opponents and makes you more attractive to sponsors.
Each sponsor you race for has certain feats you must achieve in the race series, such as finishing ahead of a certain racer or getting at least 7th place as well as bonus feats for extra XP and glory, and you also have a specific rival to beat in the events to brighten your star still further and make sure you get more choice of offers from sponsors. Impress your current sponsor and they'll up the ante to stop you leaving, which manifests itself in more XP and greater control over the pre-race car tuning options. These choices as well as plenty of menu options allow you to wildly vary how challenging the game is to suit yourself and is sure to make for a decent amount of replayability.
The tuning options can give you a real edge, allowing you to mess around with gear ratios, the differential, ride height and so on to tailor your car to the event and to your preferred style. It's not as massively detailed as the options on Forza but the mods make a real difference and their relative simplicity mean that you can jump straight in and customize your vehicle, which is well worth doing otherwise you end up trailing round the track in a automotive centipede wishing for self replenishing nitrous or electric harpoons just to get past the insolent backside of the guy in front. Hating him, hating life.
A cool feature is the 'flashback'; if you mess up badly you can deploy it to rewind time and drive the last 10 seconds again. You can select how many you have and the fewer you choose the more XP you'll make. Most of the game options have a similar mechanic and the easier you make it the less bonus XP you'll get. Despite its technicality the game has enough difficulty options to make it accessible no matter your level of skill, so if you are used to the less realistic street racing games it needn't be too intimidating. My big gripe with the game is that every screen you go through requires loading and it can get extremely tedious, especially when you start a new season and there are lots of decisions to make and loading screens to endure.
It's not really my kind of game because I do prefer the street racing titles, though it's good to actually have to think about driving rather than using outlandish weaponry and forgiving physics to achieve victory and is a fine, solid racing game that will keep technically minded gamers occupied for a good long time. There's an online option, of course, to pit your skills against the world if you get sick of AI and you can buy extra cars and online garage slots from the online store as well as a neat 'boost bundle' that increases your XP and in game cash earnings by 50%.
If you tend more towards 'proper' racing games you could do a lot worse than Grid Autosport.
, Review: Grid Autosport (360), , , Shadowlocked FULL TEXT article RSS, RSS feed from the entertainment and cult site www.shadowlocked.com,


text:
A little more on time than my last TR.
North Twin & South Twin
North Twin Trail - North Twin Spur - Back In Reverse
Distance: 10.4 mi.
Elevation Gain: 3,371 ft. (overall) 3,690 ft. (total)
Time: 3:05 (North Twin) 3:45 (South Twin) 6:19 (total)
The trail starts off nice and easy and quite smooth. It is an easy strole to get warmed up on. Almost immediately you come to a small foot bridge over a small brook. After that the trail slowly gains elevation without getting hard at all. Before long you are at the first of the three river crossings.
First River Crossing
I decided to use the bushwhack up the side of the river instead of doing the first two river crossings. The rocks were a bit slippery looking with the morning dew and I decided I didn't want wet feet for the whole hike and would try them on the way down. The bushwhack isn't so much a bushwhack as a lesser used trail. It is easy to follow and not overly hard. In high water conditions it does look as if some sections might get underwater or at least be very wet.
View up the mountain along the bushwhack
When you get back to the main trail it is pretty obvious and also marked with a very small cairn. From here you continue up the trail to the third river crossing with out much hard work and only a little elevation gain. At the third river crossing there is a downed tree you can use to cross. Thanks to the high waters earlier this summer, there was a dead tree just above this that also made a decent place to cross with some rocks that I used as well as the group that caught up to me. Thanks to the woman that let me use one of her poles briefly for added stability. I know see a use for poles in the summer.
Trees at the last brook crossing
After the last brook crossing the trail now starts to head uphill steadily. It crosses many small brooks that are nothing to worry about as it works it way away from the main river. As the trail heads West you keep gaining while going over many small rocks in the trail and this time of year plenty of fallen leaves. I didn't even hardly notice these on the way up, but on the way down they can be a bit slippery when not paying attention. After a while the trail turns some to your right and soon starts heading up its steepest portion. There are more large rocks in the trail here that you have to climb up and over.
Heading up the trail
Getting steaper
Soon you will notice the trees are getting shorter and you can see out of them a little bit. After a bit further you come out to the nice viewpoint a little before the summit of North Twin. There are some great views to the East here. This was the first chance I had to see how hazy it was on this abnormally warm day for October. From here to the summit is quite easy and the trail is trimmed out pretty open. Soon you get to the junction where the trail turns from the North Twin Trail to the North Twin Spur. There is a short path to a viewpoint that has great views to the West and heads over a slightly higher spot on the mountain than the intersection.
Viewpoint below the summit
From the viewpoint near the summit
Now you head down into the saddle between the mountains. The trail is pretty easy but drops down over and around some large rocks. You aren't in the saddle long before you start to head back uphill and onto South Twin. The trail here is a little rocky, but not too bad. I am not sure why they did it today, but about 150 feet from the end of this trail, my legs cramped up pretty bad making it hard to get up to the summit. I immediately sat down and start massaging them until they felt better. With the trail not being all that hard, I am guessing I just had bad luck with that today. The views from South Twin are great as you can see in all directions.
Trail heading up South Twin
View over the summit
After enjoying the view, I headed back the way I came. On the way down I did all three river crossings without any problems. I knew on the way down if my feet got wet it wouldn't be a problem as I had a full change of clothes in the truck. I did use a stick for some extra stability, but it probably wasn't fully needed now that most of the rocks were dry. The trail between the two lower crossings was quite nice and I am glad that I took it on the way down.
Heading back up North Twin Mtn
Trail between the lower two river crossings
All in all the hike was great and it was nice having an October day around 80 degrees and sunny at the base. This made it so it was atleast in the 50's on the summits. There was some breeze, but nothing too cold. Another great day to be out in the mountains.
For all the pictures from the hike, just go HERE


text:
Cheap ski holidays in hundreds of ski resorts worldwide.
Nb: infants must be under the age of 2 and
children must be under the age of 12 at the time of
Situated only 2 mins' walk from the centre, this charming and friendly family-run hotel is very popular with our guests, and offers comfortable, freshly-decorated bedrooms and good food.
24 bedrooms. All the attractive bedrooms have shower or bath, balcony, cable TV, modem connection, telephone, safe, radio and hairdryer. Small double rooms with shower can interconnect with south-facing twin rooms on request.
Iglu acts as a travel agent for disclosed principals/tour operators, further details
of which will be made available at the time of booking. Your holiday contract will
be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 0208 544 7114 for prices for other travel
and room options for this property.
Prices shown are per person per week based on maximum occupancy. Descriptions and
quality ratings are provided by the Tour Operator (or one of the Tour Operators
where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will
be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


text:
Book your room at The James Chicago
We are unable to search for rooms at this time. Please try again in a few minutes.
VIP Access™ Hotel
We carefully hand-picked this hotel based on its dedication to service and excellent guest reviews.
At VIP Access hotels, our elite customers are invited to enjoy the free room upgrades and other benefits upon availability at check-in.See details
Navy Pier: 4 blocks
A blend of modern comfort and classic hospitality, this hotel is a half-block from Chicago's Magnificent Mile and 4 blocks from the Navy Pier, John Hancock Center, and the Museum of Contemporary Art.
24-hour concierge
Highlights at The James include a 24-hour concierge service, a 2,500-square-foot gym, a day spa, and David Burke's Primehouse. Complimentary wireless Internet access is available hotel-wide.
Comfort and technology
Guest rooms feature custom-designed furniture, premium linens, work/dining niches, complimentary wireless Internet access, plasma TVs, and MP3 docks. Marble tile baths include Intelligent Nutrient products.Information missing or incorrect? Tell us!
At your hotel
At your hotel
The James Chicago offers a desirable location on the corner of Ontario and Rush Streets, a half-block from the Magnificent Mile and four blocks from the Historic Water Tower and Navy Pier, the John Hancock Center, Museum of Contemporary Art, and the Chicago Loop. The Sears Tower is one mile away and Millennium Park is 2.5 miles away. Rotating art exhibits are displayed in the lobby and public spaces of the hotel and are changed four times a year. Complimentary wireless Internet service is available throughout the hotel. Pets are welcome at The James Chicago. Pampering perks such as "Burkes Barks Bites" menu, organic pet beds, and art-inspired plush toys and nylon leashes/collars are available on request. The hotel also features complimentary public bikes for adults and children. Car seats, pajamas, crayons, children's books, and movies are available through the kid's amenity program. Complimentary local Audi service can be arranged in the hotel's Audi Q7. Guests can dine at David Burke's Primehouse or enjoy signature cocktails at the Lobby Bar.
- Complimentary newspapers in lobby
- 24-hour front desk
- ATM/banking
- Bar/lounge
- Breakfast available (surcharge)
- Health club
- Business center
- Dry cleaning/laundry service
- Express check-out
- Limo or Town Car service available
- Multilingual staff
- Porter/bellhop
- Express check-in
- Total number of rooms - 297
- Number of floors - 17
- Elevator/lift
- Valet parking (surcharge)
- Wedding services
- Concierge services
- One meeting room
- Luggage storage
- Self parking (surcharge)
- Conference space size (meters) - 650
- Smoke-free property
- Full-service spa
- Free Wi-Fi
- Spa treatment room(s)
- Conference space size (feet) - 7000
Stay connected
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
Park your car
Self parking (surcharge), Valet parking (surcharge)
In your room
- Air conditioning
- Pay movies
- Premium TV channels
- Hair dryer
- Climate control
- Premium bedding
- Hypo-allergenic bedding available
- Room service (24 hours)
- Cribs/infant beds available
- Blackout drapes/curtains
- Complimentary weekday newspaper
- Daily housekeeping
- Phone
- Minibar
- Rollaway/extra beds available
- Coffee/tea maker
- Turndown service
- Designer toiletries
- Bathrobes
- Slippers
- In-room childcare (surcharge)
- Plasma TV
- In-room safe
- Iron/ironing board (on request)
- Private bathroom
- In-room massage available
- Free Wi-Fi
- Pillow menu
Eat and drink
David Burke's Primehouse - Since its inception in 2006, David Burke's Primehouse has continued to redefine the modern American steakhouse by pushing the envelope of culinary creativity. The menu is marked by notable and whimsical dishes that are signature to the eclectic and innovative style of Chef David Burke, such as Pretzel Crusted Crab Cake and Kobe Beef Sashimi on Himalayan rock salt. The restaurant dry-ages its meats in a Himalayan salt-tiled aging room on premise. The result is perfectly marble-ized, tender beef with a rich depth of flavor.
Burke's Dining Room - A modern interpretation of the classic "chef's table," the brand new Burke's Dining Room is a private venue ideal for special occasions. It features rotating seasonal menus by Chef David Burke, with a Primehouse chef presiding over each event and preparing each course. The space boasts an exclusive dining atmosphere where personal detail and service is thoroughly maintained. Suitable for a guest list of up to 20 people, Burke's Dining Room includes an impressive temperature-controlled wine storage display, modern, contemporary furnishings as well as custom artworks. Or if you prefer to host an event in one of our upstairs private dining rooms, our experienced team can provide customized menus in a full range of restaurant, club or lounge-style ambiances.
Primehouse Bar – Perfect for after work cocktails or a full meal, the newly renovated Primehouse Bar is an extension of our classic steakhouse where guests can enjoy an innovative bar menu or choose from signature menu items from the complete Primehouse menu. Burke's Bacon Bar Chef David Burke brings his signature style to Burke's Bacon Bar with a selection of bacon-inspired palm-sized sandwiches dubbed "handwiches" as well as sides, salads and sweets.
JIMMY - Sophisticated and inviting, JIMMY at The James Chicago offers an upscale, unpretentious environment to enjoy a progressive cocktail menu. The menu showcases an exclusive list of small batch and artisan spirits, both local and worldwide. Creative cocktails include modern updates on classic drinks including the mojito, vesper, julep, and more. Designed by three-time James Beard award-winning designer, Thomas Schlesser, the intimate space includes warm earth tones, walnut paneling, bronze surfaces and contrasting chrome details.
The hotel's 2,500-square-foot fitness center offers state-of-the-art cardio and weight equipment. Cardio machines feature individual TVs. Personal-training sessions are available for a surcharge. The James is located in the heart of The Magnificent Mile -- home to the best of Chicago's dining, nightlife and, of course, shopping. The Ohio Street Beach along Lake Michigan is about a mile east of the hotel. Guests who enjoy running, walking, bicycling, or in-line skating should bring their gear for exercising along the 20-mile lakefront path. Bicycles and in-line skates are available for rent at several beachfront locations. During summer months, lifeguards are on duty. Also in summer, beach volleyball courts are available for rent or pickup games. Canoeing, kayaking, and rowing equipment can be rented from the Lincoln Park Boathouse, just 2.5 miles away. Millennium Park is a 24.5-acre park located right on Michigan avenue between Randolph and Monroe Streets. It is the center for world-class art, music, architecture and landscape design. From ice-skating to al fresco dining, public art, and free music performances, you can experience everything at Millennium Park. The park is also home to the Jay Pritzker Pavilion, the most sophisticated outdoor concert venue of its kind in the United States. The James is also within easy walking distance of many of Chicago's most celebrated attractions and institutions, including the Museum of Contemporary Art, The John Hancock Center, The Historic Water Tower and The Navy Pier. The recreational activities listed below are available either on site or near the hotel; fees may apply.
- Bicycle rentals nearby
- Hiking/biking trails nearby
- Kayaking nearby
- Sailing nearby
- Windsurfing nearby
- Golfing nearby
- Complimentary bicycles on site
- Yoga classes/instruction on site
- Number of treatment rooms 3
- Body wraps
- Body scrubs
- Massages
- Body treatments
- Facial treatments
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible path of travel
- Accessible bathroom
- Roll-in shower
- Accessible parking
- In-room accessibility
- Accessibility equipment for the deaf
- Braille or raised signage
The fine print for The James Chicago
When you arrive
Minimum check-in age is 18
Check-in time starts at 2 PM
When you leave
Check-out time is 2 PM
How you can pay
Accepted at this hotel: American Express, Diners Club, Discover, MasterCard, Visa
Your pets
Pets allowed, Only dogs and cats are allowed, Maximum number of pets per room 2, Pet maximum weight in lb is 25
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Valet parking fee: USD 60 per day (in/out privileges)
- Pet fee: USD 75 per room, per stay
- Rollaway bed fee: USD 30 per night
We should mention
Reservations are required for spa treatments. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation. Children 18 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation (surcharges apply and can be found in the Fees section).