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Currently on Revelations
New Show Coming: The Experience
November 20, 2004
Templars In America
Finally, an intrepid investigator NAILS DOWN the facts about the Templars in America. DID Henry Sinclair come to the Americas two hundred years before Columbus? And, if he did, what was his purpose and what did he create here? Listen to an enthralling story! NOTE: This show summary, previously published on our old site, may contain broken links.
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November 13, 2004
Jay Weidner: Alchemy
Jay Weidner's show about the Great Cross of Hendaye was so popular with Dreamlanders that it has been repeated twice, and now he's back with a great NEW program, this time on the secrets of Alchemy and how they relate not only to the message of the cross, but to our future and our lives as interdimensional beings. Then Linda has a NEW Roswell...
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November 6, 2004
John Gordon and William Henry
John Gordon is one of the world's greatest researchers into the lost past, and William Henry interviews him here about his explosive new information about the origin of Egyptian civilization. Then Linda Howe with STUNNING revelations about Gen. Wesley Clarke's possible UFO briefing. NOTE: This show summary, previously published on our old site,...
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October 30, 2004
Whitley Strieber and William Henry
Have you ever had the feeling that Whitley Strieber knows more than he is saying...maybe a lot more? Well, this interview proves it. Just listen as William Henry interviews him, and he talks, probably more deeply and candidly than he ever has, about his work and his connection with the visitors. Then, Linda Howe reports on rising CO2 levels in our...
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October 23, 2004
William Henry interviews Zecharia Sitchin
William Henry interviews Zecharia Sitchin about the hidden meaning of the past. This wide ranging interview covers Sitchin's whole career and concentrates on his sources and the research he did for his great Earth Chronicles series. Then Linda Howe with fabulous new revelations about the Shag Harbor Incident, the best-documented UFO case in...
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October 16, 2004
Alchemy of Nine Dimensions
In 1995, Barbara Hand Clow published the Pleiadian Agenda, about her contacts with a stunning presence from the beyond. Now she's back with Alchemy of Nine Dimensions, which reveals how to communicate with higher presences, and explains the mystery of both the crop circles and the changes coming in 2012. Then, Linda Howe reveals how the Nuclear...
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October 9, 2004
Mysteries of the Great Cross of Hendaye
The Mysteries of the Great Cross of Hendaye is one of the most remarkable Dreamland shows we've ever had. Learn how this cross relates to another cross in Peru, and how a mysterious alchemist called Fulcanelli may have possessed on of mankind's greatest secrets. THEN Linda has a brand new update on Mars life--truly, a stunner of a report. NOTE:...
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October 2, 2004
Lisette Larkins: Initiate Contact
Most people do not realize that it's much more possible to initiate contact now, something that was almost never successful as recently as two or three years ago. As a long-time close encounter witness, Lisette Larkins is skilled at both doing this and teaching others how. She shares her methods with us on Dreamland this week. Then Linda Howe...
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September 25, 2004
Dave VonKleist on 911
This week on Dreamland, radio host Dave VonKleist asks important questions about 911, that will make you wonder just what DID happen. An extremely controversial show that does not place blame, but asks some very provocative questions. Linda will return next week. NOTE: This show summary, previously published on our old site, may contain broken...
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September 18, 2004
William Henry Back From Egypt
William Henry is back from Egypt, and he's brought phenomenal information. William is on a quest into mankind's lost past to find a way out of the trap of the present age. He believes that there was once knowledge of how to travel across space and time through something like what physics now calls a 'wormhole.' William's website is Williamhenry....
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September 11, 2004
The Dibbuk Box
The Dibbuk Box was the subject of a legendary Ebay auction. Now listen as the original and current owners compare notes on the effects of this demon-haunted artifact from prewar Poland. What's trapped in the Dibbuk Box...and what might happen if it gets out? To learn more, http://www.dibbukbox.com NOTE: This show summary, previously published on...
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September 4, 2004
Linda Howe and Jim Marrs
We listen to three of Linda Howe's most popular Dreamland interviews ever. First, Dr. Dan Burisch describes what it's like to interview an alien firsthand. And Linda has some powerful thoughts about his authenticity. Then Jim Marrs weighs in on the 911 controversy. Over half of New Yorkers believe the government had foreknowledge. Find out why....
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August 28, 2004
UFO Investigator Ray Fowler
Is time an illusion? Famed UFO investigator and witness Ray Fowler has lived a life of synchronicity. But why? And why does this mysterious effect come into the lives of so many UFO investigators and witnesses? And wait until you hear the 911 synchronicities he assembled! Then, Linda has a phenomenal report on cattle mutilations and loud, strange...
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August 21, 2004
Spiritual Change With Hank Wesselman
Most approaches to spiritual change don't do a single thing to help us. But Whitley Strieber knows more than most about what works and what doesn't, which is why our programs on spirituality are so popular. Listen as Hank Wesselman describes a powerful means of personal change. Then Linda with a chilling story on RNA that will create living...
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August 14, 2004
The Roswell Dig--What You HAVEN'T Been Told
The UFO crash in July, 1947 in Roswell, New Mexico has become one of the most enduring of American mysteries. In this fascinating interview, dig researcher Don Schmitt describes what was found at the site INCLUDING what was not mentioned on the Science Fiction Channel documentary. Something happened at Roswell, and the truth is being dug up at...
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August 7, 2004
Paul von Ward -- Who Are We really?
Harvard-trained academician Paul von Ward makes the best case ever for humanity being influenced by what he defines as 'advanced beings.' He takes us on a journey across the past for a riveting new look at who we really are and what our myths really mean. This program is shockingly convincing. Then, Linda Howe interviews a truck driver who...
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July 31, 2004
William Henry and Richard Hoagland
A Dreamland first! William Henry is our new alternate host, and he has a polished and absolutely fascinating first outing as he interviews Richard Hoagland with a focus on ancient knowledge with William's expert perspective. This interview reveals the true depth of Richard Hoagland's knowledge and the power of his driving concern that all people...
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July 24, 2004
Jim Marrs takes on the 911 Commission
Jim Marrs takes on the 911 Commission and most of the rest of the beltway boys in this hard hitting examination of what they HAVEN'T told us about the most terrible sneak attack in American history. Fasten your seatbelts for this one. Then Linda interviews a former Cape Canveral worker who saw, among other things, official cars meeting with UFOs...
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July 17, 2004
Magical Symbolism with Donald Tyson
Donald Tyson is a expert on the word, YHWH, the true name of God. He tells us how this word unlocks the meaning behind astrological symbolism, the Tarot, the kabbalah, the mysteries of the Old Testament and the Book of Revelation, how it relates to the I Ching, the Enochian Magic of John Dee, and how it is the blueprint of creation itself, the...
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July 10, 2004
Mayan Calendar with Carl Johan Calleman
At last, somebody has come up with a clear explanation of the Mayan Calendar, why it is so important, and how it works as a predictive tool. This interview with Carl Johan Calleman promises to finally shed some real light on what the calendar is all about and how we can understand and use it in our own lives. Then Linda with an amazing report on...
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July 3, 2004
Whitley talks about the Day After Tomorrow
Whitley talks about the Day After Tomorrow and how, despite what most scientists are saying, the fossil record shows that extreme weather changes have happened in hours in the past and lasted for millennia. Then Jay Weidener on the mysteries of the Great Cross of Hendaye and the equally mysterious Fulcanelli, a Master of the Key-like man who...
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June 26, 2004
Graham Phillips and the Quest for the Grail
Graham Phillips went on a grail quest across England...and found something totally unexpected. Don't miss this powerful and fascinating story as Graham takes Whitley along on his journey in search of the grail. And don't miss 'Summer of the Path.' Whitley explains what that is at the top of the show. NOTE: This show summary, previously published...
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June 19, 2004
Stanton Friedman week on Dreamland
It's Stanton Friedman week on Dreamland! The master UFO researcher talks about his greatest cases and his latest findings, and they are amazing. This UFO researcher with 40 years of experience tells his expectations for the future of UFO sightings and research, and they are nothing short of amazing. NOTE: This show summary, previously...
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June 12, 2004
China's Terracotta Warriors
Maurice Cotterell talks about the secrets of China's Terracotta Warriors, the 8000 life-size warrior figures found buried in a two thousand year old Chinese tomb. He has discovered a message hidden with the warriors that is of tremendous importance to our own age, and fits in an uncanny way with his brilliant research into the secrets of the Maya...
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June 5, 2004
CIA mind control with Donald Bain
We explore the murky depths of CIA mind control this week with Donald Bain, the author of the CIA's Control of Candy Jones, the documented story of a supermodel's struggle with childhood programming. NOTE: This show summary, previously published on our old site, may contain broken links.
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May 29, 2004
Science of the Soul with Peter Novak
First, Whitley tells of his experiences as the Day After Tomorrow premiere with Art, then Peter Novak discusses the new science of the soul. Linda on an incredible crop circle in Ohio and menacing helicopters in the UK. NOTE: This show summary, previously published on our old site, may contain broken links.
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May 22, 2004
Ahmed Osman -- New Vision of Christ
Ahmed Osman says that Tutankhamen, Jesus and Joshua are all the same person and he offers some powerful evidence that, at the very least, our current histories are completely wrong. But does this mean that he thinks Jesus wasn't charged with divinity? Listen to the inspirational new vision of the life of Christ with an open mind and heart. Note:...
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May 15, 2004
William Mann tells the story of the Knights Templar in America
William Mann tells the story of the Knights Templar in America. Did they bring the bloodline of Jesus and hidden knowledge that was later transmitted by the Master of the Key? Then Linda interviews Mexican journalist Jaime Maussan about the Mexican air force UFO video AND the family in Holland who took eerie alien pictures in their home. NOTE:...
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May 8, 2004
Great Cross of Hendaye
Whitley talks about the Day After Tomorrow and how, despite what most scientists are saying, the fossil record shows that extreme weather changes have happened in hours in the past and lasted for millennia. Then Jay Weidener on the mysteries of the Great Cross of Hendaye and the equally mysterious Fulcanelli, a Master of the Key-like man who...
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May 1, 2004
JH Brennan -- Evidence of Time Travel
JH Brennan says that there is evidence that time travelers from the future are already coming back into the past. Then, in a stunning synchronicity, Linda Howe interviews an engineer who may have seen a time machine in a cave in Czechoslovakia! This is a not-to-be missed show! NOTE: This show summary, previously published on our old site, may...
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Find records of Violet Robinson
Find birth, death, marriage, military, and other records of Violet R Robinson at Ancestry.com.Search for records
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Violet R Robinson (1920 - 2007) was born on February 29, 1920. She was born into the Robinson family.
Violet had no spouses. Violet died on February 11, 2007 at 86 years of age.
Violet R Robinson's last known residence is at Hillsboro, Washington County, Oregon.
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Tel: (212)791-1300
Grades: K - 1 | 85 students
Downtown Little School offers a pre-school program for young children that emphasizes social and emotional growth, while giving careful attention to cognitive and physical development.
We offer an individualized program that supports the strengths and responds to the needs of each child and family.
We emphasize independence, learning through experience, and self-discovery.
It is our belief that all children benefit from diversity of all kinds.
We seek racial, socioeconomic and cultural diversity, and we accept children with special needs.
School Overview
|School Type
|Early Childhood / Day Care
|School Membership(s)School Assoc.
|National Association for the Education of Young Children
|Religious Affiliation
|Grades Offered
|Grades Kindergarten - 1
Student Body
|Total Students
|85 students
|Student Body Type
Academics and Faculty
|Total Classroom Teachers
|3 teachers
|Student : Teacher Ratio
National avg.: 13:1
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New York United Cerebral Palsy Of Nyc
80 Maiden Ln Fl 8
New York , NY , 10038
(718)436-7979Special Education School0.2 mi | 107 students | Gr. PK
New YorkNysarc Inc- Nyc Chapter
83 Maiden Ln
New York , NY , 10038
(212)780-2533Special Education School0.2 mi | 776 students | Gr. PK
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241 Water St
New York , NY , 10038
(212)228-6341Alternative School0.3 mi | students | Gr. PK-8
New YorkLéman Manhattan Preparatory School
41 Broad St. & 1 Morris St.
New York , NY , 10004
New YorkThe Lang School
291 Broadway
New York , NY , 10007
(212)977-7777Special Program Emphasis0.4 mi | 15 students | Gr. KG-7
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Add things up and you'll quickly find the answer- math is crucial both in academics and the real world. By following these strategies and following personal training programs, students can uncover their weaknesses and conquer math.
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Running a small to medium sized private school? Can't afford marketing staff and expensive marketing programs? Read on.


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Pictured: a normal strawberry, 'Rugen Improved' alpine, 'Yellow Alpine', and 'Golden Alexandria' berries Alpine strawberries. Seriously, have you guys tried these things? They're like little red garden crackberries. They're definitely one of my favorite things to grow at home, not the least because you can't actually buy them in stores. Mine start going downhill as soon as they're picked, and last at most a day or two in the fridge. But the flavor! Tart, rich, and sweet. Fall-apart tender and soft, nothing like those woody things you buy at Safeway. I just wrote an ode to them over at the Christian Science Monitor, and talk about a few of the varieties available: Alpine Strawberries: Perfect in Foliage and in Fruit And imagine my pleasure to see that Stevie over at Garden Therapy has just posted about how to save the seeds from alpine strawberries so you can grow them yourself. They're about $4 a pop at the nursery, so growing your own from seed sounds like a marvelous idea to me, once you've gotten a good selection of varieties growing. Jessi over at Garden Fowl is also a fan, and points out that the white variety has runners, unlike some of the other varieties of alpine strawberry available. My 'Golden Alexandria' from Log House Plants is also forming some runners, so I'll be excited to have more of them in my garden next year. Have you tried growing alpines? Are you all as smitten as I am?
*snickers* crackberries
I've never seen these, but I'm now tempted to order seeds online
[...] While most strawberries can become messy if ignored, and need rejuvenating every few years, alpine strawberries are a lower-maintenance alternative that don't suffer if the fruit isn't eaten and [...]


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I'm trying the demo of start, which is a pretty simple web site built on dart.
When I run it, the initial memory usage is 10M, but when I visit the home page, refresh it again and again, the memory is growing fast until it gets to 78M, and will never get back.
I want to find what uses the memory, and is there any memory leak, but I don't know how to do it. Is it any tool can help me to profile a dart app?


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236 Comments
Hi Alexis,
My baby boy is about to turn 6-month. We are struggling with his bedtime and naps. Hope you could provide some tips.
When he was under 4-month old, he always self-soothed to sleep at night around 10pm within 10 minutes after we put him in the crib. Then 4-month hit it took him much longer to fall asleep. We moved his bedtime earlier but he was fussy about that. In order for him to sleep earlier and quicker, we rocked him to sleep at night. Things got tougher as he got older and started to roll from back to tummy; as soon as we transferred him to his crib he woke up and we had to repeat the process again and again. So we decided to sleep train him. We put him down awake within 2 hours after his wakes up from last nap. We do have a bedtime routine. Now he rarely cries; he sucks his thumb to sleep. He rolls on his tummy once we put him down awake; he'll suck his thumb to try to sleep as he crawls around the crib. It took a good hour for him to fall asleep coz he and these past few nights, things are worse and by the time he finally fell asleep it's almost 4-5 hours since he woke up from nap. He's teething lately but I don't think he was in pain as he didn't seem fussy. I don't know why it takes so long for him to fall asleep.
He used to be able nap 90 minutes on our bed and now couldn't nap more than 1 hour either on our bed or his crib. He can nap easily 2 hours on stroller. I feel like a homeless spending hours outside in the hot weather trying to get him nap longer. Most of the time he wakes up 30 minutes and won't fall back to sleep when he's in the crib. If I were to rock him back to sleep, it takes at least 20 minutes and it'll be his feeding time again. I'm breast feeding him and want to follow the 4-hour eat, play, sleep cycle but he's not a great eater either and wouldn't take much each feed. If he naps in the stroller, he can go for 4-hour feeding interval but if he naps in the crib, he eats every 3 hours.
When he was 4.5-month old, he followed a schedule well for a week then things fell through all in a sudden. The length of his naps keeps changing and most of the time he wakes up early at weird times. After night feeds sometimes he just wakes up completely and takes 1-2 hours to fall back to sleep. We want to establish a more consistent schedule for him but he messes things up pretty well; I'm basically working around his schedule, which changes every day, in order to prevent him from getting overtired. Because he takes catnaps, he's constantly overtired and cranky and not eats well. It takes much longer for him to fall asleep for a nap then how long he naps.
I heard that after 6-month things will get better but I don't see the light; in deed, it's getting more difficult and every day there's a new challenge.
Any advice would be much appreciated. Thanks.
Wow your baby sounds just like my 7month old. I now feel like Im not alone. When he was 3-4 months, he was able to take naps during the day every 2 hours and soothe himself to sleep. Then at 6months, when his teeth broke in, he progressed backwards. He refuses to be alone now, suffers from separation anxiety, won't nap during the day (maybe just 2 naps max 45 minutes each), he will only sleep around 3am for the night but you have to rock him to sleep which is something we stopped doing at 3 months, and as you rock him, he is fighting you to stay awake. The only good thing is, once he sleeps he's out for 10 hours. I am mortified to teach him to sleep on his own b\c I know this is going to be a battle.
Any advice would also be appreciated.Thanks.
Hi Alexis,
Our 6 month old baby girl is our first and she such a joy! She has become a great sleeper until she turned 6 months old. It was practically to the day that she changed in how she likes to be put down. Before this change she would wake between 5:30-7:30am take 3 1-2 hours naps/ day and I would put her down at 7:15pm awake/sleepy and she would play in her crib then pass out for 10-12 hours. She is thriving and doing great. She just started to get her teeth (1 has poked through but not all the way through).
The only thing that I have changed at the 6 month mark is her formula. I am nursing her 2x a day and then giving formula bottles the rest of feedings/oatmeal cereal/veggies/fruits.
It was CRAZY I couldnt believe it – I was pretty sure I had hit the sleep jack pot…
Now, when I put her down at 7:15 (after we do our night time routine) she gets mad and cries for a while and i go in every 10 minutes then make it 12 minutes, etc etc and then at 9:15 I either rock her to sleep or give her gas drops or motrin because I am convinced it is her stomach/teeth. I only gave her motrin 3x the last week because I dont want to give her medicine but i am pretty sure it is her teeth???
Hey Kate,
It's not teeth or gas or any of that stuff. It's how she's falling asleep at bedtime which – if I gather correctly is not happening. Basically she grumps along till 9:15 then you rock her to sleep.
It changed miraculously at 6 months because of this:
I know this sounds harsh but these checks and then the 9 PM rocking are all working against you and dragging something out that can and will be a relatively quick process if you'll get out of the way. So…
Consider putting her down awake at 7:15/7:30 and then nothing. Yep nothing. No rocking at 9:15. If you must give motrin give it at 7 and then that's it.
Ignore fully. That's my advice. Try it for 3-5 days and then let me know what happens. Sound like a plan?
Hi Alexis,
Do you have any thoughts to my baby's sleeping issues above?
Yeah, hope your 6 months is better than mine. I nanny 6 month old twins. One sleeps fine, but the other one NEVER wants to sleep well. They've rarely been rocked to sleep so that's not the problem. She's put down for a nap and maybe 45 mins later, she's screaming. Sometimes it's after 20 mins and she might go back to sleep but it takes a long time and sometimes she ends up waking the other twin. It's so frustrating! And she seems tired and cranky when she doesn't sleep. Not sure what to do about it…
Hi my name is kitty. I have 6 months old twin boys. I have same issue like yours. One twin sleeps really good and other one sleep 20 min to half hour which takes me to put him to sleep for an hour. And sometime when he sleeps and other twin or his older sis wake him up with noise. This twin is very light sleeper and very sensitive to sound. I don't know what to do. Please do let me know if u have any idea.
It prob depends on how many total hours of napping she's getting. If the naps total a few hours a day, she's probably fine, but what other symptoms does she have?
My daughter has a sensory processing disorder and she was impossible to get to sleep. Ever. Still is. SPD can affect a child's ability to fall asleep and transition from asleep to awake (and scream their heads off quite a bit). Might want to look into that.
Alexis —
My 6 month old daughter sleeps through the night from about 8pm to 6am, and has done so since 4-5 months. I helped her "connect her sleep cycles" by waiting a minute or two to see if she'd fall back asleep, and sure enough, it took only a few days before she slept through. She'll still wake me once occasionally for a nursing snack or because she's uncomfortable from teething (working on the bottom two right now), but it doesn't happen regularly at all.
The problem is: daytime naps. She takes like 4 or 5 tiny (30-45 minute) naps. Occasionally there's a long one in the afternoon (1-1/2 hrs). Occasionally there is a tiny 10 minute nap. I don't understand how her successful night sleep can be so different from these choppy daytime naps!
The other challenge is that I have an older daughter who is 2 years old, and I work from home. I am swamped, and can't quite figure out a plan to get these naps longer and more consistent.
Here are the things I might be screwing up: (1) still nursing her when she seems sleepy until she's *really* sleepy; I cannot seem to figure out how to feed her ahead of naptime so that I'm putting her down full but awake–because I cannot predict her naptime and plan ahead! and (2) not letting her fuss, maybe, when she wakes, until she sleeps longer? She howls and gets worked up almost immediately upon awakening. And it's not the type of cry that settles easily — when I helped her sleep through the night, it was a fussy whimper-and-flail that I suspected would work itself out, and it did. In the daytime, she howls. I find myself picking her up quickly — sometimes so she doesn't wake her big sister (who has a whopping long 2 hour nap every day). At other times, big sis comes along to "check" on her beloved little sis whenever she starts crying.
How can I help my awesome night-time sleeper sleep like a champ by day?
Our 6 month old daughter is not sleeping well at all. We put her down around 8pm and she's up every hour or less until 3am. She then sleeps til 7 am. She naps at 10am and that usually lasts for an hour. Today she napped again for 20 minutes twice. We are very concerned about brain development. She's already crawling and trying to stand up. Any advice would be appreciated. She's a light sleeper, has reflux on medication, and falls asleep better when upright.
My LO is 6months this week. I've been trying to get her to go down for naps and sleep for the night in her own. I've tried everything from about 4.5 months when she regressed. Here's what out schedule looks like:
7am awake
8:30am nap
12pm nap
3pm nap
5pm solids, snuggle time
6pm bath
6:30 (asleep at this point) and only wakes once for MONF
The issue:
1) I can only ever get her to take two naps yet I know she's tired. She'll cry and cry … 15-30min then nap or cry and cry up to 40mins plus … and have a second and third wind than ready to play.
When she falls asleep she's a great sleeper… rarly a 30-45min napper, mostly 1-2hours and sometime in the past 3 and I am sure she could have kept on sleeping but I tend to wake her as I am scared that it will interfere with night.
Should I not wake her from long naps?
Is she sleeping too much at night and / or naps that it may interfering with her wake time?
2) I've tried everything from patting, shushing, rocking etc nothing every works other then adds fuel to her fire. so I have learned I have to stay out of this equation. CIO so far has worked the best as she'll actually get to sleep supposed to me egging her on and CIO longer by soothing her.
3) I only recently started her on solids before that I exclusively breastfeed. Therefore I feed on demand which was 10min feeds. Now that she is getting older I am trying to change her feeding schedule / routine (eat, play, sleep)… Now its like she want to snack all the time, 5-6mins feeds, when she wakes she demands milk and again before I put her down. I am trying to change it gradually but it doesn't seem to be working…….
I am pretty sure she thinks my boobies / milk are her only way to sleep. Although, I know she self soothes at night.
How do I change her feeding schedule?
Any suggestions would be great.
Perhaps I am not being consistent enough during the day…
My little fella is 6 months old. He has a a really bad go with acid reflux. He's always been a horrible napper but would sleep well at night up until about the 4 month mark. It's been downhill since then.
We have had to put him back on the swing instead of thee crib. Now that he can roll to his stomach that's all he tries to do in his crib. But the moment he gets over he starts screaming and will throw up. He has a dependency to his pacifier and I'm sure doesn't know how to soothe himself. He tries but he ends up scratching his forehead to pieces no matter how short we cut his fingernails.
How do you sleep train such child? CIO scares us because when he gets upset it's terribly difficult to soothe him. Forget it unless you pick him up. Things are so bad. We want to make a change. He's not sleeping much. But really have no idea what to try. I know he would be such a happier baby if he was getting enough rest.
Refluxing kiddos need MORE soothing MUCH longer than non-refluxing kiddos. He may need to be swaddled in the swing with a paci till 9-12 months. I don't say this to bum you out, but sometimes understanding that your timeline differs from other kids helps reset expectations.
If flipping causes problems then that's yet another checkmark in the "swing" column. Even if the swing isn't on, it holds them upright(ish) which helps and keeps them on their backs. Swaddling would help with the face scratching.
Anyway it's what I would do (and DID with my own 2 refluxers). Swaddle, swing, white noise for 10 and 13 months respectively. Give it a try for 1 week and let me know if things don't improve!
Wow, thanks Alexis for the swift reply. Pleasantly surprised to get a response from you, I'm sure you are super busy.
Just want to let you know how amazing I think this website is. My wife and I have had a horrendous past 6 months. For the first three weeks of our little guys life we lived in the Children's hospital. Your website makes us feel like there is hope.
We've been using the swing again for about a week and a half now. Both naps and night. We aren't able to swaddle him. He freaks out. I don't think he likes not being able to touch his face. Not to mention he won't hold his pacifier in on his own. We have to (kind of) pro it up with a lovie.
We do use a noise machine. Have been since he was a month old and I noticed he conked out when my wife would blow dry her hair. Not sure it helps a lot. Then again we've never not used it so I don't know what the difference would be without it.
At nap time he sleeps for 30 minutes then on the dot…awak and can't get him back to sleep. Nights vary but most of the time he wakes up at about 11pm, 11:30pm, 3am, 3:30am, 5am, 5:30am sometimes 6 and never sleeps past 6:30am.
He spits up all the time. LOTS. Even two hours after feeds.
I know you have lots of things going on. We really appreciate your help. In any form you can provide.
My 7month old schedule is now messing up. How do I arrange arrange the schedule to (eat, play sleep routine) when feeding coincides with nap(s)? And how do I get LO to take longer 30-45min naps? Or perhaps Lo is getting enough sleep in 24 hours? LO sleeps 11-12 with 1-2 night feedings and takes a total of 1.5- 2hours of day time sleep.
Is that ok?
Hi Alexis,
I have been reading your recommendations and explanations and I can't seem to figure it out for myself.
This is my story:
Alex is now 8 and a half months old. Since birth, he seemed to be a difficult day sleeper. He hates cuddling, rocking, cradling, etc. He was born in our mid summer so maybe he just didn't like being held too much as that just made both of us hotter (although I breastfed him till 2 months)! So, swaddling didn't even happen.
Then from around 3 to 5 months he started sleeping through at night. From 19:00 to anything from 5am…like a set clock, with no complaints going to sleep! But still the days were a scream! Everybody said suck it up you are lucky! I tried CIO for a while because it was just so exhausting, then I started carrying him on my back until he would fall asleep and then I would put him in his room and he would sleep maybe 30-45 mins.
He is getting big now and the back carrying isn't working for me any more.
Since he was 7 months old, I went back to working half day and we have a nanny now…but she is religious about back carrying (she is African, and that's the way they role here….and although it works, and there's some good stuff connected to baby carrying…I don't think it's in my genes to do it any longer)…
So I'm back at CIO…
I could tell the nanny that carrying is over…
But I remember the first time I tried CIO it never got better!! Like weeks!! And he will just not settle getting into the swing of falling asleep.
He hates swings, bouncers, all that. Bought them all, wasted money!
Currently at night, he goes to bed around 20:00 now, without a fuss, wakes anything from once to max 3 – 5 times if he is teething, but he will drink his bottle and go back to sleep. No dramas…
But the day naps! Man, I don't know what's happening there. And we will be going on holiday soon. Not sure what our neighbours by the beach will think about this day time screaming!
Ps: I could not even get him to suck a pacifier since birth! I know there are pro's and con's to it, but it helps to soothe at least. Bought different types of pacifiers, tried selling them to him with milk on, peanut butter (thank goodness he doesn't seem allergic), honey, chocolate syrup…and then just gave up.
I think it's 'Mummy or nothing' in his head!
Hi i have a 7 month old and i think i have made a rod for my own back and i need help please. Since my little boy was born i have rocked him to sleep on naps and bedtime. Latley hes become a massive struggle i no longer rock him for his naps he just sleeps if i put him down to sleep in the living room he sleep literally 15 mins a times 3 times a day usually about an hour after his feed he will have 15 mins otherwise hes happy playing. But bedtime is the biggest struggle ever. He will have his bath and pjs on and then have his bottle about 7pm every night he gets sleepy having his bottle but then hes wide awake. I am trying to put him in his cot straight after his feed but he just stands in his cot
In his cot and screams for hours on end amd dosent sleep please help me i honstly cant cope at night..
Hi Alexis (and others who may have a similar issue),
Thanks for your website. I read a good deal of it before we had our son.
Our son is 6 mo old and has either GERD, EE, or some similar condition which has made eating painful enough that, since he was three weeks old, he's almost always refused food when hungry if awake. We've worked with a number of specialists and tried nearly everything we're able to do at this stage. We are only able to feed him when he's in a sleep state or very near sleep (closed eyes, body limp), and since keeping him growing is our first priority, sleep and eating are as linked as they can get. It's very, very far from ideal; we lay with him during naps to try and get him on both ends of it (the first stage, and then right before he wakes). Aside from the difficulties seeing someone we love so challenged in such a basic way and the energy it takes to manage feeds like this, I'm aware that his sleep is less than ideal for him, and for us. (He sleeps about 8 hours at night with us, breastfeeding every 2-3 hours which is again needed, and if napping solo will only nap for very short time)
I'm wondering whether you've worked with/heard from parents whose children were sleep-feeders and who needed to continue it just to keep them nourished but who also wanted to give their children other associations so that whenever the dream-feeding is no longer a necessity (may this be soon) they'll at least have a reference point for helping themselves to fall asleep.
Thanks for your time.
Hey Laurel,
I do know somebody who had a similar situation, in fact she wrote this amazing piece on food allergies: http://www.troublesometots.com/baby-food-allergies-survival-guide/
You are entirely correct – when you have to choose, food trumps sleep. If "eating while sleeping" is what you need to do to ensure baby thrives, then you just keep on trucking with it.
You're sort of stuck there, until you figure out that you aren't What can you do in the meantime? Not a whole lot but you CAN:
– Have other sleep association. Have some part of your pre-sleep routine so it's not all about food. Could be books, songs, diaper change, etc. Have her sleep in the dark and use white noise, maybe introduce a lovey.
– Work on having her sleep at consistent times – day and night.
So having non-food associations + schedule consistency lays a bit of groundwork for the future. And in the meantime, you do what you need to so she gets the food she needs.
Good luck!
Hello Alexis,
I am loving your articles! My 7 month old is having a sleep issue opposite to that of most of my friends. He has always been scheduled with feedings and we have always had play time after feeding and prior to napping. He began sleeping through the night at 4 weeks (5-6 hours) and he has only progressed (10-11 hours) and is consistant. At night we are able to put him down awake and laughing. We have a routine of bathing, feeding, brushing teeth, story , song and bed. The problem arises with napping. In the past we had to rock him to sleep and gently tip toe away from the room. We would put him down at first yawn. At six months we began to put him down awake, following the same bedtime routine sans the bath. He will fall asleep most days after 10-15 minutes of crying (which he does not do at night). After falling asleep he will only sleep for 20-30 minutes and wakes up screaming. I do recognize that his nap location is inconsistent- his crib, daycare and my mother in laws one day a week. For a baby that is able to sleep so well and self soothe at night I am so frustrated. I understand that rocking him for naps did not help as well as multiple locations. I am not sure what to do after his 20 minute naps. He is often so mad that I have to rock him to calm him. Also to note, he has a great temperament during the day. I am concerned that his development will suffer with lack of day time sleep. Please advise!!
Do you have any advice on how to get my 6 month old to nap and be alone to play for a minutes in his pack and play. He isn't very happy when I am doing other things. Mind you we have a very small one br house so I'm rarely or never out of his sight but out of his sight or not you would think he is being tortured, by his extreme crying/tantrums. I can't make dinner or do laundry or dishes without him carrying on in a scream and cry fest. Its only when he's in his pack and play and maybe a few times in his bumbo seat but I don't put him in that and leave him very often because he is getting bigger (almost 7months old and weighing 17 lbs) and will tumble out of it. But when I do leave him in it I put it on the floor to avoid a tumble. I don't know how to get him to be calmer when left alone. Usually if he can see me, he is almost totally fine. But when I walk away he isn't happy. He will sleep through the night in his p and p but he does not nap well in it, nor does he play in it. In order for him to sleep for a long period of time and know he will get a good long nap, I have to have him on me in the rocker recliner. How can I make my baby want to be in his pack and play, to nap and play? I have layered it with a few thinner blankets. And he uses a pacifier, mostly at the beginning of lying down or getting to sleep, then he spits it out. I don't have it full of toys. Its just him and the blankets and paci in there.
hi Alexis,
Is there such thing as too much daytime sleep? My son is almost 6.5 mos old and he's still on 3 naps/day. What is appropriate nap time for this age? The first 2 are usually 1.5-2 hrs and the 3rd one is usually 30mins. His total daytime naps is at least 4 hrs and sometime 4.5 hrs. I'm concerning because his nighttime sleep is usually only 9 hrs and if we re lucky that night, he gets 9.5 hrs. He has gotten 10-10.5 hrs only a couple times before. He doesn't know how to self soothe yet. We usually rock him until he's asleep or sometime drowsy. We have to do that 2-3xat night. I still nurse one motn which I don't mind because I believe he is hungry and usually takes 4oz. His bedtime is anywhere from 745-815pm and wake up time 545-645am. When we tried bedtime at 730-745am he wakes up at 545pm because he only sleeps 9-9.5hrs max total at night so we're shifting bedtime to 8-830pm and he seems to sleep until 630-645am. Ideally and realistically we would love for him to get 10 hrs at night. Then how much nap time should he take total? And how long each? When should each nap start? Of course we still follow his cues when to put him down but it's hard someyime because he doesn't show too many cues. Most of the time we just rock him to nap when it's been 2 hrs since he woke up. TIA
How do we get a 6 month old off the bottle at bed and naps. Which turns into frequent night waking and short naps. Even if he has ate a full feeding a half hour before hand he will cry untill we give in. Any recommendations ?
No luck with a binky either
My baby is 6 1/2 months. She slept so well at night and only woke once for a feed previously but at nearly six months she stopped sleeping in her cot entirely. She would fall asleep and when I put her in her cot whether drowsy or asleep she would kick her legs or roll over then wake up and start crying every 5 to 15 minutes. I pick her up and she falls asleep instantly before I've even had a chance to get her to sleep but then I put Herr down and she is instantly awake and crying again. Beforehand she would gurgle and suck on her fingers and get herself to sleep that way. I could put her in her cot then go "shhh" and stroke her nose and she would close her eyes and I'd leave her to fall asleep. Now it is impossible. I'm weaning her now but nothing has changed.
Hi can I have some advice? My little girl slept right through never had any problems but these last couple of days I've been up and down every hour cause she's started crying/ winging ect but as soon as I go in and give her back her dummy she goes back to sleep then a hour or so later I'm up again. Usually when she used to go to sleep if she lost her dummy she'd sleep right through still I was wondering if I could get any advice on how to keep her settled throughout the night she has just recently got both her bottom teeth through at the same time so I wasn't sure if that was why?
She will be six months old on the 27th


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Please note that all orders placed at this time will not be shipped until Tuesday, October 28.
You are my Sunshine Box Sign
A Primitives By Kathy wooden distressed box sign with the quote-
You are my sunshine my only sunshine you make me happy when skies are gray
you'll never know dear how much I love you please don't take my sunshine away.
Black background with white letters, measuring 20" x 8"
Questions? Call 508.696.0381 or email us.
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This was inevitable... :)Read More »
Opening this weekend, Andrew Rossi's eye-opening and entertaining "Page One: Inside the New York Times" is a peek behind the curtain at the last bastion of serious news journalism, in an age as tumultuous and violent as anything conjured up in the Hollywood blockbusters storming the multiplexes. We saw the film back at SXSW and were taken with the amount of stories that the documentary covers – everything from the Times' evolving relationship with the internet (including the introduction of the pay wall, implemented this spring) to its coverage of similar media institutions (like the titanic Tribune Company) falling by the wayside. It will also introduce many to one of the year's great superheroes – journalist David Carr, whose gravelly voice and no-nonsense attitude (watch as he gives the hipsters at Vice Magazine a verbal smack-down!) makes him seem both heroically resolute as the tide shifts, and hopelessly anachronistic. Either way, you want to be his best friend (and as you'll see, we nearly got a standalone movie about the man himself).Read More »
And the beat goes on for Ms Zoe Saldana... Seems like she's signing up for a new project every month.Read More »
With Mark Ruffalo and Zoe Saldana getting set to flex their action chops in "The Avengers" and "Colombiana" respectively, don't worry about them leaving more serious fare behind as the duo are looking to team up on what sounds like a pretty grim drama.Read More »
In the old days, testimonial spots were shot outside movie theaters, with moviegoers saying how much they like a picture, and put on TV. This is the first time I've seen two top Hollywood directors with huge film fan cred lend their support via online video for a movie. Fox Searchlight got David Fincher and Christopher Nolan--two directors at the top of the Hollywood food chain--to explain why they admire Terrence Malick and his The Tree of Life. The movie has to be a must-see for any film buff, but Searchlight is pushing to get smart cinephile fans of Inception and The Social Network to give it a whirl.Read More »
The rumor last year was that Will Smith and Jada Pinkett-Smith had been approached to play Stanley and Stella Kowalski, in a Broadway revival of Tennessee Williams' landmark, Pulitzer Prize-winning play, A Streetcar Named Desire, which was supposedly set to open early this year. That obviously didn't happen, because, well, it simply wasn't true.Read More »
Power lists are always a must-read: Ad Age has published The Creative 50, which includes Hollywood directors Darren Aronofsky and David Fincher. Comedians dominate the list this year, including: Tina Fey, the Lonely Island boys (Andy Samberg, Akiva Schaffer, and Jorma Taccone), Kristen Wiig, DumbDumb creators (backed by Will Arnett and Jason Bateman), and Tony-winner Book of Mormon writers Robert Lopez, Trey Parker and Matt Stone.Read More »
Screening at the upcoming Chicago African Diaspora Film Festival.... Malik Yoba and Tangi Miller in the romcom, My Girlfriend's Back. The story of a man who (seemingly) has everything until his ex girlfriend shows up.Read More »
Just when you're thinking how silly it is for anyone to expect a tiny green eye mask to disguise a superhero's identity, a woman he has rescued looks adoringly into the Green Lantern's eyes and says . . . "Hal?!" That recognition offers one of the rare sharp moments in Green Lantern. The film has Ryan Reynolds as Hal Jordan, an underconfident fighter pilot who gets an energy-filled ring and gains superpowers, but mostly it has a lot of hyperactive, glowing green light.Read More »
Elvis Mitchell lands on his feet yet again. One thing about having been a film critic at the New York Times, visiting professor at Harvard, documentary filmmaker, and KCRW host of The Treatment: you get plenty of cred.Read More »


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Sunday, October 12, 2014
Jack O'Connell, 24, is a hot property right now.
Beyond the Moomins, the bulky hippo-like creatures that are one of Finland's best-loved cultural exports, its bumper comic book market remains largely unexplored abroad, but publishers are trying to remedy that at the Frankfurt Book Fair.
Saturday, October 11, 2014
Hundreds of colleagues, friends and family paid tribute Thursday to the numerous journalists killed over the past year, including U.S. reporter James Foley, whose "vile" murder at the hands of Islamic State militants sparked global outrage.
Friday, October 10, 2014
With spiraling land prices turning even the darkest corners of London into potential goldmines, the city's forgotten spaces, including 19th-century public toilets, are blossoming into restaurants, cafes and boutiques.
"Sherlock" star Benedict Cumberbatch says his latest role as a code-breaking genius doesn't mean he's only capable of playing brainy characters.
Estonia on Thursday became the first ex-Soviet republic to recognise civil partnerships for same-sex couples as parliament narrowly passed a controversial law that also paved the way for adoption rights.
One of the people on the Malaysia Airlines flight MH17 shot down in Ukraine in July was found wearing an oxygen mask, the Dutch foreign minister and prosecutors said, raising the possibility that some passengers might have known their plane was doomed.
The EU's incoming leader Jean-Claude Juncker set up a high-stakes fight with the European Parliament Thursday, warning that the start of his team's five-year mandate may be delayed if lawmakers reject one of his commissioners.
Ireland's treasury sold 10-year bonds at a record-low yield of 1.63 percent on Thursday, providing the latest evidence of the country's strong rebound from a debt crisis and international bailout.


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October 22, 2014
Stay up-to-date with KAKE News:
Wednesday, May 30, 2012
The Kansas Bureau of Investigation is helping Rooks County authorities investigate the death of a Plainville man.
Little information is being released about the death of 54-year-old Robert Foster II, who died sometime around May 21.
KBI deputy director Kyle Smith has declined to release any information on the case because it is under investigation.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Keith Moon
6 of 6 portraits of Keith Moon
Keith Moon
by Johnny Dewe-Mathews
bromide print on card mount, May 1974
9 1/2 in. x 7 1/2 in. (241 mm x 189 mm)
acquired Johnny Dewe-Mathews, 1974
Photographs Collection
NPG x21385
Click on the links below to find out more:
Sitterback to top
- Keith Moon (1946-1978), Musician, drummer for The Who. Sitter in 6 portraits.
Artistback to top
- Johnny Dewe-Mathews, Photographer. Artist of 27 portraits, Sitter in 1 portrait.


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Access to trusted reviews, the best Physical Rehabilitation Services and exclusive discounts!
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Adam's Deep Tissue Massage & Bodywork
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Burns, Dr. Bernard C.
48 Doctors Park
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Conway, Dr. Robert R.
1 Hospital Dr
Columbia, MO
Columbia, MO
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3651 College Blvd
Leawood, KS
Leawood, KS
510 North AVE
Libertyville, IL
Libertyville, IL
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850 E US Hwy 60
Monett, MO
Monett, MO
Lake Regional Health System
54 Hospital Dr
Osage Beach, MO
Osage Beach, MO
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5848 Dixie Hwy
Saginaw, MI
Saginaw, MI
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Welcome to Mifflin County High School
MCTV News
Find out the latest news with the MCTV Crew and watch the latest morning announcements
Welcome to Mifflin County School District
Attention MCHS Seniors and Parents of Seniors:
Parent Teacher Conference Info
Parents: Please review the following letter and spreadsheet to learn more about how to schedule parent/teacher conferences on November 11.
Varsity Jackets
• You MUST have earned a Varsity Letter from MCSD in order to purchase a Varsity Jacket.
• Orders due by October 17 for Christmas delivery.
• Sample jackets are available at the MCHS Student Store for sizing.
Huskies on the Radio
SiriusXM The Highway (channel 56) has chosen Mifflin County High School as their Highway High School of the week! It was announced this morning and Mr. Crosson and Jared Michaels, Senior Football Player, began the week's festivities with live interviews.
Stay tuned the rest of the week for more live interviews, stories, player input and more.
This is a nationwide event! Way to go Huskies!


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Life Fitness Pro2SE Series Leg Curl Selectorised MachineLife Fitness Pro2SE Series Leg Curl Selectorised Machine Simple Yet Powerful Pro2 Series is easy enough for any novice to use, yet powerful enough to stand up to your more experienced clientele. Ideal for Demanding Environments Sturdy 2" x 4" and 2" x 3" steel tubing, precision welds, and internally lubricated cables all contribute to making Pro2 the ideal choice for demanding fitness environments. Stable Training Positions Convenient, easy-to-use Pro2 seat adjustments firmly lock seat into place... read more Hide
Life Fitness Optima Series Leg Curl Selectorised MachineLife Fitness Optima Series Leg Curl Selectorised Machine Approachable Designs for Novice Lifters Offers approachable good looks inspired by the latest in interior design. Durable Construction Durable design utilises the parts that have proven so reliable in Life Fitness equipment around the world. Minimal Adjustments Minimal adjustments mean exercisers can complete their workouts efficiently and quickly. Simple Graphic Placards Graphic placards identify adjustment points and correct setup, reducing... read more Hide
Body-Solid Commercial Cam Leg Ext/Leg Curl MachineLeg Extension & Leg Curl Combo. Leg workouts have never been so quick and efficient, the two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user. Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8" foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring... read more Hide£349.00
Life Fitness Pro2SE Series Seated Leg Curl Selectorised Machine PSSLCSEBack pad adjusts from seated position for correct alignment with clearly-marked axis of rotation Adjustable thigh pad with handles enhances stabilisation Standard adjustable start position on Pro2 SE provides five positions for individual preferences Please click here to see colour options and product previews read more Hide
Spirit Seated Leg Curl and Leg ExtensionThe Spirit Fitness Seated Leg Curl Leg Extension exercise station is a high quality piece of training equipment designed to build lower body strength. It offers unique features such as knee alignment pads that contribute to improved body support during both leg extension and curl movements. Additionally, the self-aligning tibia pad automatically adjusts for enhanced comfort during workouts. To keep excellent back support and knee alignment the machine also has a contoured back pad which telescopes... read more Hide£3,599.00
Dual Use - Selectorised Machines - Strength & Cable Machines - Gym Equipment - Leg Curl£3,001.00
Strength Machines & Cable Machines - Commercial Use - Leg CurlFind the strength or cable machine that will fit best into your home gym below and complete your order without any fuss. Spend over £200 and we will even give you FREE UK mainland delivery read more Hide£3,001.00
Cybex VR1 Seated Leg Curl - UsedInnovative designs on the Seated Leg Curl machines make positioning the tibia pad intuitive, virtually effortless, and results in easily accessible and easily adjustable machines. Offset input arm allows for the lower leg pad to adjust with minimal effect on the starting angle of the knee. In combination with proper pivot location, this allows the use of a contoured pad for improved comfort. The angled back pad (100 degree angle between seat and back) is wider than most leg extension machines and... read more Hide£999.00
Cybex VR3 Series Prone Leg Curl* Range Limiting Device - This CYBEX patented technology adjusts the machine to the user rather than the user to the machine. Regardless of the starting position selected, the cam remains synchronized with each individual user. RLD varies the leverage to maintain the correct level of force throughout the range of motion while taking into account each user's limits and abilities. Start RLD (adjustable start only) provides start positions every 10 degrees. Total RLD (adjustable start and finish) provides... read more Hide£4,764.00
R2 Seated Leg CurlDetails R2 Seated Leg Curl Machine works the hamstrings from the seated position and is less intimidating than the prone leg curl. Features Spring assisted seat mechanism adjusted with one hand from seated position (7 positions) Lumbar support Self aligning foot roller pad accommodates different lower leg lengths Rubber foot pads with floor fix option 6 height position counterbalanced knee pad Additional Information Stack Weight: 100Kg Comprising of: 20 x 5Kg read more Hide£1,780.80servicesport.co.uk
Cybex VR1 Seated Leg CurlThe Cybex VR1 Seated Leg Curl station features an innovative design that makes positioning the tibia pad very intuitive and virtually effortless resulting in an easily accessible and easily adjustable machine. The offset input arm enables adjusting the lower leg pad with little effect on the starting angle of the knee which, in combination with proper pivot location, allows using a contoured pad for improved comfort. Additionally, the angled back pad is wider (100 degree angle between seat and back... read more Hide£3,568.60
Hammer Strength Seated Leg CurlThe Hammer Strength Seated Leg Curl features include: Convenient handle assists user in positioning legs while also acting as a "self spotter". Upright design allows complete Hamstrings training while helping to reduce lower back pain. Seat belt provides extra stabilisation. Unique machine design allows uncomplicated user alignment by encouraging the knee cap to barely touch the thigh pad during set-up. read more Hide£1,885.00
Impulse Escalate Leg CurlThe Impulse Escalate leg curl delivers a workout focused on the hamstring muscles, with an adjustable leg roller, lap pad and seat to adapt to different body shapes and sizes. The upholstery is very durable and can be wiped clean, and the pads are comfortable to help you relax when exercising. The machine has been built to last and the frame is strong and solid. There are hand grips on the lap pad and the 91kg (200lbs) weight stack offers selectable resistance levels to suit all users. read more Hide
Matrix Fitness - IFI U-S301 Seated Leg CurlProduct Information This machine has been accredited by the Inclusive Fitness Initiative (IFI). The Inclusive Fitness Initiative (IFI) is a programme that supports the fitness industry to become more inclusive, catering for the needs of disabled and non-disabled people alike. Through a range of projects and products the initiative supports facilities to create an inclusive service; increasing participation and raising physical activity levels by disabled people Product Features Frame: 11- gauge ... read more Hide£2,800.00
Leisure Lines Iso Lever Leg CurlLeisure Lines Iso Leg Curl All Leisure Lines equipment is designed and built at there own UK factory based in Leicestershire. The Equipment is designed to withstand heavy use in elite sport, schools,leisure centres, private gyms, prisons, police force and fire stations along with military sites. Please note the Iso equipment is available in different frame and upholstery colours - Please call us for more details! The Iso Lever Leg Curl is a plate loaded machine. Optimal results are achieved... read more Hide£1,730.00
Cybex VR1 Dual Leg Extension / Seated Leg CurlAdjustable start positions. Adjustable tibia and back pad. Standard stack: 66kg / 145lbs. Light stack: 45kg / 100lbs. Machine weight with standard stack: 199kg / 437lbs. Machine weight with light stack: 178kg / 392lbs. Dimensions: L 66" x W 41" x H 62" / 168 x 104 x 157cm. read more Hide£132.16
Hammer Strength MTS Kneeling Leg CurlMotion. Technology. Selectorised. Hammer Strength extends the same Motion Technology of its revolutionary plate-loaded machines to its Motion Technology Selectorised read more Hide£5,504.00
Matrix Prone Leg Curl G3-S73Beautifully crafted and boasting the round, tubing design that gives Matrix equipment unrivalled strength and durability, the G3-S73 is ideal for your home gym or commercial fitness studio. Offered with a standard second clear powder coating, this machine has a stunning automotive quality finish that will stand up to even the most intense workouts. The 200 lbs. weight stack will keep your muscles challenged and engaged, while the sliding increment feature means the weights are easily accessible from... read more Hide£3,954.00
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Mint Tea Posters
Mint Tea Posters is highly satisfying and makes a popular wall decoration, this product dimension is 18 x 24 inch and the price is $32.99. If you're trying to seek top recommended Mint Tea Posters with low-priced price, the poster is the striking deals for you.
The sparkling colors, crisp details, and just useful, Mint Tea Posters has a bit of a sheen to it but only so much as to make the photograph stand out. This poster is relatively simple, relatively flexible, and absolutely powerful. But anyways this product is a useful quality poster. This poster is grainy and obviously a poster, not something tired-and-true of a frame, but that is reflected in the price. The colors are gorgeous, and the print is crisp, Mint Tea Posters has exceptional quality generally and this one looks awesome in a uncostly plain black poster frame. The item will be shipped in the last few days upon receipt of check or money order payable in USD. The majestic quality paper and this is crisp and sparkling and just fantastic. Mint Tea Posters is a polished edition of the exquisite childhood classic.


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10 Threats and Opportunities for P&C Insurers in 2013
P&C insurers face a number of financial, marketing, management and regulatory challenges in 2013. In a new report, Deloitte goes even deeper to break down the year's 10 biggest hurdles.
Photos courtesy of Fotolia.
9. Keeping up with new regulations
Don't expect the daunting regulations to stop coming as technology's importance in conducting business in the industry continues to ramp up. For example, the Federal Insurance Office is mandated to examine the effects of auto insurance availability and affordability on low-income and underserved communities, and the National Assocation of Insurance Commissioners is providing a task force to join in on the matter. However, Deloitte Chief Advisor Howard MIlls provides solace in the report, saying there are "win-wins on the horizon for innovative companies."
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Welcome to Redwood Coast Energy Authority
The Redwood Coast Energy Authority (RCEA) is a Joint Powers Authority whose members include the County of Humboldt; the Cities of Arcata, Blue Lake, Eureka, Ferndale, Fortuna, Rio Dell, and Trinidad; and the Humboldt Bay Municipal Water District.
- Statewide Climate Response Program coming to the North Coast! It was announced this week that CivicSpark – a Governor's Initiative of AmeriCorps – will launch across California and the Redwood Coast Energy Authority will be acting as a regional partner, helping to coordinate the program for the North Coast. Click here to read the press release.
- RCEA will be hosting monthly Energy Upgrade California™ Home Upgrade Homeowners Workshops! The next workshop will be held on November 19 from 5:30pm to 6:30pm. For more information call Katey Schmidt at (707)269-1700 or click here to register.
- The next Redwood Coast Energy Authority Board of Directors Meeting will be held on November 17, 2014.
- The Eureka Energy Committee meeting on October 22, 2014 has been postponed until November 7, 2014.


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Air Horn
[523 results priced between £2 – £75]
523 air horn £2 £75 /l/air-horn
Signal Air Horn SnrSignal Air Horn Snr Blue One Size£7.99
Raleigh Bike Air Horn - Blue/WhiteRaleigh Air horn Hard-wearing finish Made of plastic and rubber Available in red colour Universal fitting To increase your safety when riding Available in blue and white colour read more Hide£5.70
Minnie Mouse Air HornMinnie Mouse Air Horn
Air Horn WooferFancy Dress Costume Woofer£1.99
Vemo V10-77-0916 Air HornVemo V10-77-0916 Air Horn£6.36
Mickey Mouse Air HornMickey Mouse Air Horn
Unitec 76329 Air HornUnitec 76329 Air Horn£7.65
Cars Air HornCars Air Horn
Colour Changing Hand Held Air HornColour Changing Hand Held Air Horn You wouldn't think this pocket sized air horn would pack so much punch! Simply blow into the hole to make a truck load of racket at football matches, concerts, parties and more. Not only that, it phases through different colours too! Gas air horns can sometimes run out of air before you are ready to stop root-a-toot-tooting, but our Colour Changing Hand Held Air Horn uses your breath, not a gas canister! Complete with a hand neck strap, why not get one for all your... read more Hide£6.19
Airzound 3 Rechargeable Air HornOne of the biggest challenges of cycle-commuting is making your presence felt above the din of traffic. The Air Zound bike horn emits a 115 decibel blast that will let even the most inattentive driver know you're out there. The horn is handlebar mounted, and the air reservoir is attached to your water bottle cage. Easy recharging using either a bike pump or compressor. Each refill lasts for approximately fifty blasts. The horn clamps onto handlebars (25mm - 26.2mm diameter). Pulling the red lever... read more Hide£17.99
Meyle 100 800 0043 Air HornMOdel : Volkswagen Signal: Low Tone Voltage [V]: 12£12.43
Hella 3AF 003 399-041 Air HornHella 3AF 003 399-041 Air Horn£68.97
Hand Pump Air Horn (Red)Blue Banana Hand Pump Air Horn (Red) by Blue Banana £2.25 Be the first to review 100% Official Licensed Brand Merchandise. Full Returns and Exchange Guarantee Complete with Every Product. Exclusions Apply (please see our Returns Policy). The Perfect Gift to Treat Yourself or That Special Someone. High Quality, Durable and Hardwearing Material and Design. Lightning Fast Delivery and Shipping. Quantity: ADD ITEM ADD ITEM & CHECKOUT » read more Hide£2.25
England Air HornDetails:Support England this summer with this very loud England air horn. Horn has a red and white England emblem on the side of the horn. Simple blow to cheer England into success. Ideal for:The perfect way to show your support for England. Perfect England football fans of all ages. read more Hide£1.00
Air Horn 115 dB WestfaliaUse this air horn in an emergency, on a ship for example. You can also use it at private parties but it is forbidden to use it in public areas. * No fuel gas * Environmentally friendly * Use in private areas Please note : very loud! read more Hide
Vemo V20-77-0002 Air/Electric HornVemo V20-77-0002 Air/Electric Horn£11.84
Vemo V10-77-0923 Air/Electric HornVemo V10-77-0923 Air/Electric Horn£27.36
Generic Air Zound Rechargeable Horn - MulticolouredVolume control switch The horn clamps onto handlebars Refills with any bike pump No batteries or cartridges required Horn grey with white bracket and bottle clear with black pad read more Hide£16.28
Vemo V20-77-0005 Air/Electric HornVemo V20-77-0005 Air/Electric Horn£12.54
Hella 3PD 003 001-681 Air/Electric HornHella 3PD 003 001-681 Air/Electric Horn£94.84
Vemo V10-77-0924 Air/Electric HornVemo V10-77-0924 Air/Electric Horn£27.64
Vemo V20-77-0001 Air/Electric HornVemo V20-77-0001 Air/Electric Horn£12.18
12V Air Horn KitTwin 12 volt air horns complete with compressor and relay£17.95retroclassiccarparts.com
12V Stebel GPA2 Air Horns, ChromedHere we have the 12V GPA2 Twin Trumpet Air Horn in a Chromed finish! Operating by use of a single standard air compressor, the main feature of these oustanding quality horns is the highly accelerated speed at which they operate, just 120 msecs, giving a superb twin harmonised tone at 115 db. read more Hide£40.42mx5parts.co.uk
Air Horn Fire Alarm£12.54
Air Horn Gas RefillAirhorns are ideal for providing temporary cover during alarm installations£9.25seton.co.uk
Air Horn Large/Small Brass pair£4.95grsuk.com
Air Horn Refill Canister** Please note : this item cannot be shipped by air for security reasons. Therefore, please allow for slower delivery to some parts of the UK£9.40evaq8.co.uk
Air Horn. (hand Pump Type)£13.22bitzforbikes.co.uk
Alpin 63008 Air HornAlpin 63008 Air Horn£11.65
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2014-10-25 16:11:11.932119


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I think animals do have
I think animals do have limited emotion. Even if they didn't, does that mean they lack natural rights? Does a person in a coma have less rights than one that is not?
We don't give rights to animals. Natural rights are those that an organism, by reason, possesses due to the fact that when it came into this world, by default is the most reasonable owner of its own body and the fruits of labor produced by it. So it has the right to defend that body and the fruits of labor of that body. That is why we claim we, humans, have natural rights. So why would we make an exception for animals?
I agree that animals do not know right from wrong in the human sense. But that has nothing to do with natural rights. Now, if we are trying to establish a human social order, using natural rights as the basis, indeed the ability of humans to know right from wrong is essential, if not the primary fundamental prerequisite, in the development of that social order.
Marc, I could be completely off base. I have not put the proper amount of thought into this topic before. Thank you for peaking my interest. I plan on getting to the bottom of it. I will just be really bummed out if I decide I do not have the right to eat meat unless my survival depends upon it.
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Get the Best Priced BMW 3.0Si Transmission Mount
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BMW 3.0Si Replacement Transmission Mount Information
Search our online transmission mount catalog and find the lowest priced discount auto parts on the web. We sell wholesale to the public. We offer high quality new, OEM, aftermarket and remanufactured BMW 3.0Si Transmission Mount parts. We specialize in a wide-variety of high-quality car parts and accessories for your car, truck or SUV. Call toll free to order or place your order online via our secure checkout system. Our online parts catalog uses real-time inventory, so you can be assured the parts you buy are in stock at the time of ordering. Most orders are shipped the same day. They are available for the following BMW 3.0Si years: 1976, 1975, 76, 75. This part is also sometimes called BMW 3.0Si Trans Mounts. We stock transmission mount parts for most BMW models including 325i, 2002, 325is, 540i, 318i, 525i, 740iL, 528i, 328i, 535i, 325xi, 318is, M5, X5, 325e, Z3, 318ti, 735i, 330xi, 325, M3, 530i, 330Ci, 325Ci, 330i, 750iL, X3, 740i, 528e, 328is, 745Li, 323i, 545i, 635CSi, 325es, 325iX, 320i, 840Ci, 735iL and 525iT.
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The CV boot kits arrived in 1-2 days, price was great, quality was excellent. Could not be happier with the transaction. As is turned out, the outer CV joints on a Villager have to be broken and de...


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Unwinnable Weekly Issue Eighteen
Stu Horvath wonders if we really need a Ghostbusters III.
Stu Horvath wonders if we really need a Ghostbusters III.
You know it is fall because the Halloween candy is out and so is a new Madden. Enjoy a brisk Josh and Jay show.
Ian Gonzales reviews The Walking Dead #130, Michael Edwards takes on Nightcrawler #5 and Jill Scharr looks at Worlds' Finest #26 in this week's edition of Last Week's Comics.
Lizzie danced around with a zombie, on the front lawn of the house where she, her sister Mika, and the two adults they were traveling with, Carol and Tyreese, had taken shelter. Carol was making tea in the kitchen, enjoying the luxury of clean water pumped out of a nearby well and a functioning gas stove.
In last week's episode of The Walking Dead, a zombie ripped someone's throat out and then that guy got up and ripped someone's stomach open and before you know it a bunch of zombies were attacking a bunch of people until the humans came in and busted the zombies' heads open with pipes and knives and I thought "Meh, that doesn't seem that bad."
Dennis Scimeca crafts a side story about The Walking Dead's fall of Atlanta.


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Courtney Love 'Obsessive' Over Locating Missing Malaysia Airlines Flight MH370
Courtney Love, when not preparing for her upcoming UK tour, has been spending considerable time searching for the missing Malasia Airlines Flight MH370.
Courtney Love Searches For Flight MH370
Love has admitted to having something of an obsession about the tragedy of the missing plane, pouring over images on the crowdsourcing website Tomnod in the hopes of providing investigators with some help. Earlier in the week, she took to Twitter to share her findings.
I'm no expert but up close this does look like a plane and an oil slick. http://t.co/AR005kNTYR prayers go out to the families #MH370
— Courtney Love Cobain (@Courtney) March 17, 2014
really? look closer? check it out @DR24 #MH370 and its like a mile away Pulau Perak, where they "last" tracked it pic.twitter.com/tqavAe4zIL
— Courtney Love Cobain (@Courtney) March 17, 2014
Love posted the same image on her Facebook page, where she added, "…prayers go out to the families #MH370and its like a mile away Pulau Perak, where they "last" tracked it 5°39'08.5"N 98°50'38.0"E but what do I know?"
"I went to the satellite site and just uploaded tons and tons of pictures," Love told New York Magazine. "I really doubt aliens took it. It's got to be somewhere. I'm a little obsessive."
Though some, like Cath Hurley, seemed to relish the idea of Love being the one to locate the mysteriously disappeared plane, comedian Daniel Tosh teased the singer and actress about her sleuthing proclivities, inviting her to find the Bifrost Bridge from the Thor comics.
Just imagine if Courtney Love did actually find that plane.
— Cath Hurley (@CATHFACTORY) March 17, 2014
while you're at it @courtney, can you help me find the bifröst bridge? i wanna meet thor.
— daniel tosh (@danieltosh) March 18, 2014
Love retweeted Hurley's tweet of support, and responded to Tosh's snark with a jab of her own. Instead of searching for the Bifrost Bridge, she went in search of his manhood.
w/ help of electron microsope I circled approx area of what you've been searching for @danieltosh #toshpenisfound xc pic.twitter.com/rhA5yZX76Q
— Courtney Love Cobain (@Courtney) March 18, 2014
– Chelsea Regan
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The Age of Willful Ignorance - Ministry Videos
Embed addfire 293 views 2012-11-05T23:19:06 We are living in an age of mass communications where news travels at such speed, that it's no longer a matter of weeks but "seconds" that events are known worldwide. We are a generation "without excuse;" to claim we didn't know comes down to willful ignorance. The truth is there to be seen and know. The question is, "What don't we want to know it?" The truth is being shouted from the roof tops; and it is this truth that Jesus claimed would set us free. This truth of God's Word is there to be found....Ask, Seek and knock.
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text: What Is Bitcoin? 5Sam Biddle and 504 others EditDelete InviteInvite manuallyPromoteXDismissXUndismissBlock for GizmodoHide Maybe you've heard of Bitcoin—it wants to shake the entire global economy, and has become the financial bubble du jour with a skyrocketing value. It's online money—an alternative to dollars and euros. Well what's that mean? It's complicated, but we break it down. » 5/19/11 2:00pm 5/19/11 2:00pm


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Register today for inside access to our thought-provoking coverage of the global financial markets!
October 20, 2010
The Pension Benefit Guaranty Corporation has taken over the responsibility for the pension benefits of Hostess Brands employees.
August 24, 2011
June 30, 2011
June 09, 2011
April 25, 2011
April 22, 2011
The Pension Benefit Guaranty Corporation
(PBGC) has taken over the responsibility for the pension
benefits of Hostess Brands employees,
Pensions & Investments reports. PBGC will handle
pension benefits of about 1,500 current and former employees of
the Texas-based company, formerly known as Interstate
The workers and retirees were previously getting benefits
under the American Bakers Association Retirement
Plan. PBGC will assume all of Interstate
Bakeries $82.5 million in
unfunded liabilities.
Click here for the story from Pensions & Investments.
Click here for additional coverage from The Wall Street Journal.
I worked for Dolly Madison cakes for a couple of years and need to know if I can check to see if there is any retirement money I might have.236-96-7702
The 2014 China 20: Tianhong Asset Management vaults to the top of this year's China 20, thanks to ...
The 2014 All-America Research Team: J.P. Morgan tops the All-America Research Team for a fifth year running.
America's Top Corporate Access Providers 2014: J.P. Morgan is No. 1 for a third year in a row.
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Barbara, you have been very kind to respond so quickly. I will try the sites you so generously provided. Thank you again for your patience. Lou
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Today in U.S. Naval History - July 29
1846 - Sailors and Marines from U.S. sloop Cyane capture San Diego, Calif.
1918 - Assistant Secretary of the Navy Franklin D. Roosevelt visits Queenstown, Ireland
1945 - U.S. warships bombard Hamamatsu, Japan.
1967 - Fire on board USS Forrestal killed 134 members of the crew.
For more information about naval history, visit the Naval History and Heritage Command website at history.navy.mil.
The U.S. Coast Guard (USCG) medevaced a man Wednesday from a Navy vessel off the Virginia coast after watchstanders at Coast Guard Sector Hampton Roads in Portsmouth
The wreck of a World War Two German U-boat and a freighter that sank 72 years ago have been discovered off the North Carolina coast by U.S. researchers, officials said.
The U.S. Navy christened the future USS Detroit (LCS 7), the fourth Littoral Combat Ship of the Freedom variant, in a ceremony at Marinette Marine Shipyard in Marinette, Wisconsin, Oct.
Maritime Reporter & Engineering News was founded by John J. O'Malley (1905-1980) in 1939, and today ranks as the world's largest audited trade publication in the world serving the maritime industry,


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Pegasus Suites, Santorini
(+) Staff, View, Service, Internet Access (-) Having to leave (*) (On Ciao since: 06/2005)
User reviews
Travel > Europe > Greece > Santorini > Santorini Hotels
Meltemi Suites, Perissa
Hotel -84700 Perissa, Greece -16 Rooms (On Ciao since: 07/2008)
User reviews
Travel > Europe > Greece > Other Destinations in Greece > Greece Hotels
Astarte Suites Hotel
(+) Views, suite, infinity pool, privacy (-) nothing (*) (On Ciao since: 02/2008)
Korifi Suites & Apartments, Hersonissos
Hotel -Piskopiano, 70014 Hersonissos, Crete -15 Rooms (On Ciao since: 02/2006)
Travel > Europe > Greece > Crete > Crete Hotels
Angela Suites Boutique Hotel, Sissi
Hotel -72400 Sissi, Greece, 72400 Sissy, Crete -5 Stars -60 Rooms (On Ciao since: 07/2008)
Elounda Peninsula All Suite Hotel, Elounda
Hotel -Elounda, 72053 Elounda, Crete -38 Rooms (On Ciao since: 02/2006)
User reviews
Athens Atrium Hotel & Jacuzzi Suites, Athens
Hotel -21 Okeanidon Street, Agios Sostis, Syngrou Av., 11745 Athens, Greece, Okeanidon 21, 11745 Athens -4 Stars -56, 40 Rooms (On Ciao since: 07/2008)
Travel > Europe > Greece > Athens > Athens Hotels
Macaris Suites And Spa, Rethimnon
Spa -70 Stamathioudaki Str., 74100 Rethimnon, Greece (On Ciao since: 12/2009)
Poseidon Hotel-Suites, Mykonos Town
Hotel -Po Box 628 Vida, 84600 Mykonos Town, Greece (On Ciao since: 04/2011)
Best Western Porto Veneziano Hotel & Suites, Chania
Hotel -Old Venetian Harbour, 73232 Chania, Crete -57 Rooms (On Ciao since: 01/2006)
Lakitira Suites, Kardámaina
Hotel -Kardamena Beach, 85300 Kardámaina, Greece -5 Stars -39 Rooms (On Ciao since: 07/2008)
Blazer Suites Hotel, Glyfada
Hotel -Karamanli Avenue 1, 16673 Glyfada, Greece (On Ciao since: 12/2009)
Bill And Coo Suites And Lounge, Mikonos Town
Hotel -Megali Ammos, 84600 Mikonos Town, Greece (On Ciao since: 12/2009)
Pantelia Suites, Thira
Hotel -Mitropoleos, Thira, Greece (On Ciao since: 12/2009)
Bill&Coo Suites And Lounge, Mykonos
Hotel -Megali Ammos, 84600 Mykonos, Greece (On Ciao since: 09/2009)
Travel > Europe > Greece > Mykonos > Mykonos Hotels
Pantelia Suites, Firá
Hotel -Mitropoleos, 84700 Firá, Greece -4 Stars -6 Rooms (On Ciao since: 07/2008)
Esthisis suites, Platanias, Chania, Crete, Greece
(On Ciao since: 03/2013)
(*) Reviews by Ciao members
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1. Play It Off 2. Pretty Toes 3. My Place 4. Paradise 5. She Don't Know My Name 6. N Dey Say 7. Woodgrain and Leather Wit a Hole 8. In My Life 9. Over and Over...... more
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Suit Suit trousers blue
Suit Suit trousers blue
Suit Suit trousers blue Sale at Zalando UK | Sale order at Zalando UK!
Suit Cover
Suit Cover
When it's time to hang up your suit after a hard day of fighting crime...or just a hard day in the office, this Batman Suit Cover is just the thing. With a...... more
Suit Juice
Suit Juice
Suit Juice is a product specifically formulated for Scuba Divers, Triathletes, and Surfers. It simplifies the entry and exit from wet suits and dry suits It...... more
It may not give you super powers, but this cool Superman Suit Cover is a great way to keep your suit looking sharp. This cover features Superman's signature...... more
Suite XVI
Suite XVI
DISC 11. UNBROKEN2. THE SPECTRE OF LOVE3. SHEand#039;S SLIPPING AWAY4. SUMMAT OUTANOWT5. ANYTHING CAN HAPPEN6. SEE ME COMING7. BLESS YOU (SAVE YOU, SPARE YOU,...... more
Suite Gothique
Suite Gothique
Release Date: 2004-02-09, Audio CD, Zerga
Suit Shampoo
Suit Shampoo
McNett Wet&Dry Wetsuit Conditioner wie PISS OFF Reiniger und Konditionier mit Chlorentferner - verhindert vorzeitige Alterung und Oxidation. Wissenschaftlich...... more
Suit TAILOR Suit jacket blue
Suit TAILOR Suit jacket blue
Suit TAILOR Suit jacket blue Sale at Zalando UK | Sale order at Zalando UK!
Suit Direct Cerruti Stripe Suit - Tailored Fit Two Piece Suit
Suit Direct Cerruti Stripe Suit - Tailored Fit Two Piece Suit
Elegant, luxurious, perfect, simply Cerruti. Our suits are made from beautiful Italian tailoring fabrics by Lanificio F. Illi Cerruti. Finished with luxurious...... more
Suits - Season 1 [DVD]
Suits - Season 1 [DVD]
Suits - Series 1
Suites 22, 23, 25
Suites 22, 23, 25
Francois Couperin - Suites 22, 23, 25
Suit Cover Soft Touch
Suit Cover Soft Touch
Suit FLUSH Trousers white
Suit FLUSH Trousers white
Suit FLUSH Trousers white Sale at Zalando UK | Sale order at Zalando UK!
(*) Reviews by Ciao members
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Nike swim suit
Advantages: fits properly, looks nice
Disadvantages: none
...to look good and not too mumsy. Also, I swim to exercise two to three times a week and I need a functional suit that I can swim properly in and not just one that looks nice on the beach.This Nike swim suit ticks all the boxes for me. It is a really good fit on me as it is designed to fit a body perfectly and cover your curves and keep you all tucked in no matter what your size. It is cut nicely...
28.06.2014 16:03 ·
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Ciao members have rated this review on average helpful
Review of Nike Bathing Suit Women
Suite Freedom!
Advantages: Can write about anything.
Disadvantages: The money is rubbish!
..., and without a good, diverse portfolio, well paid work is difficult to come by. Ideally, I'm sure than most of the writers here on Ciao would love the idea of giving up the day job and becoming a full time writer, but is it just a dream?
I "discovered" Suite 101 just over a month ago. I was searching for something on Google and a Suite article popped up in the search results. The article was well written...
27.08.2011 19:19 ·
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Ciao members have rated this review on average very helpful
Review of suite101.com
Sleeping on Liverpool Docks at Staybridge Suites
Advantages: Nothing to dislike
Disadvantages: Just a tiny lack of attention here and there
...boys who weren?t able to last through to the grand finals on the X Factor despite their winsome looks; I?m sure that feat takes a particularly special kind of talent).
Had we wanted to see Union J however the Liverpool Staybridge Suites would have been one of the best places to stay; the hotel is a mere stone?s throw from the Echo Arena at the edge of the famous Albert Docks and the big wheel that...
10.01.2014 20:08 (11.01.2014 17:07) ·
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Ciao members have rated this review on average very helpful
Review of Staybridge Suites, Liverpool
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