text:
How to use flout in a sentence. Example sentences using flout.
Flout used in a sentence
How to use Flout in a sentence as a verb
Sentence with flout.
What's on my mind tonight is unions, plagerism, mayors who flout the law, and premiers who aren't. Is it just me, or have the planets been seriously misaligned since September?
Nothing but a gangster.....praty.....damm.....welllllll......picture me rolling.....biccccccccth.....it's not my flout......bicccccccth....that im the unknown.....bicccccccth.....damm....welllllll.....what the #!$% you think this is....biccccccth.....#!$% out of hearrrr......bicccccccccth......mad rapper......philly.......bicccccccccth......welllllll.....anti nobody #!$%@&! with the cluqie.......wellllllll......
Its the first day flout that my grandmas wasnt not going to be there on my brithday im sad right now i wish thats she was here with me on my birthday i know she is with me in spirts she is Always with me in her heart i will never forget my grandmas how much she love me take care of me when i was sick forme work
How many people built on the Titanic and how much did it cost?? And it was "unsinkable" Everyone wants to know that. But only ONE man made the Noah's ark that carried 2 of each animals.... And it stayed a flout in the storms...
Le jeu va consister à retrouver un clip de Justin à partir d'une photo flouté . Celui qui gagner ce qui voudra sauf devenir administrateur . #Corentin
He drew a circle that shut me out - Heretic, rebel, a figure to flout, But love and I had the wit to win; We drew a circle that took him in. Edwin Markham
Civil government "The big goal and key people have joined in the state and placed under government, is the preservation of their property" When disagreements rites, the need for the establishment of a political society, but that society relying with the consent of the people. The government not only does not work when it reversed by an external enemy, but also when it does not implement the legislature itself. When replaces ligjinme executive or legislature flout law enforcement official: in this case rebellion against him is permitted. Locke called the "trial of the people." Hobbes called the "Judgment of God".
Is very hard for me to leave you, half of my heart is gone, is not you flout is my flout, is true love never come be to us betwen us together. My love listen to me is deep inside of my heart I wish you more be happy with someone who make u more happy then with me.
I'm actually impressed with how Cassidy bounced back though, he even started saying some real #!$% at the end in response to Ar-Ab. Rad just flout out #ImpressedMe
Not going to be a sure thing BO Indeed, a number of Democratic senators in traditionally Republican states are up for re-election in less than two years and may be reluctant to flout the NRA. That means Democrats could lack the votes to pass gun control legislation in the Senate while the House of Representatives remains firmly under Republican control.
I won't be your dirty secret, I won't run to fetch the water just to tumble down the hill, I won't be your friday pay check, I won't be the prize you will flout, I won't be your martha stewart. ~ I will...But, by SHeDaisy
Why are leading US and European companies either flouting laws in China or apparently dealing with suppliers who flout the country's laws?
U know ur bored when u watch a feather flout around the room and u push air under it just to watch it some more
I would like to take a few to thank my friends amy and niko for being so understanding, thanks for all your help staying a flout. you guys are the best.
Je kiffe le CSA et sa censure... Une émission de M6 en ce moment qui se passe dans le parc, on a droit à destours d"it's a small world", Space Mountain nous est montré en long, large et travers, BTM, y'a des plans larges, des plans d'ensemble de fou... Et ils te font flouter le Château, non parce que vous comprenez, sinon tout le monde va savoir où ça se passe et ça va faire de la pub.
Northside drivers continue to flout road rules despite strong police presence.
Je viens de voir un documentaire récent ... fin 2012 ... et j'ai constaté avec stupeur que 90% des visages sont floutés... ca devient une généralité ou quoi ? c'est quoi cette histoire ...
A 17h30 On vous poste une photo de nous flouté :D <3
He drew a cirle that shut me out heretic, rebel, a thing to flout. But love and l had the wit to win. We drew a circle that took him in!
Dos who tink dat dey can flout should watch out and see how we are going to flourish....!!!!!
Just for information: Cootamundra 7/01/2013 From today, smoking is banned at all public transport stops and stations, children's playgrounds, swimming pools and other public places - with big fines for those who flout the rules. This includes taxi ranks.
"let me embrace you with this kiss, promise me we'll never look down, and flout like angels"
State by State, county by county, school by school, those who flout Separation laws need to be rooted out.
Pterodactyl fin Marilyn is there again She brought a friend along hoping he will hit the win She ignites him with no poetic terms for a flame. But when she sees the smoke feelings rush to her brain Eyes red but tears are not produced laughter she produces its exclusive what a beautiful tune What a beautiful smile. Is this feeling worth while? Does she have to inhale more to make her flout over town? Reality her feet are on ground Sound of inclement rounds Pounds of greenery mounds Frowns on crippling clowns Is that trippy a clown? Is it bringing you down? Confusion on her face she devours a pie Realization of the world that she's probably high.
Bon la on va moins rigoler ! Je vais mettre une image mais plus flouté que les autres... Héhé #Jérém
"He drew a circle that shut me out- Heretic, rebel, a thing to flout. But love and I had the wit to win: We drew a circle and took him In ! Outwitted, by Edwin Markham
Hey! Ça vous dis un jeu? Alors soit : Un quizz sur le Rock/Metal.. Soit je met des paroles et vous devez deviner le groupe et le titre la chanson! :3 Soit je met une photo flouté d'un chanteur ou autre et vous devez deviner! Votez en aimant les commentaires! :3 -Raven.
They drew a circle that shut me out- Heretic, rebel, a thing to flout. But spite and I had the wit to win Unfriended on Facebook, forever. -The End
Je serais curieux de savoir comment il font les mec pour avoir des putin de photo de malade avec leur gopro moi j'ai essayer ba euh j'ai pas reussis a ne pas les flouté --'
Comprendre un film avec Saudi Airlines c'est compliqué: après avoir flouté tous les décolletés, supprimé toutes les scènes de bisous ou de sexe, les mots "sexe", "gay", "lesbienne" sont remplacés par un petit bip...il reste plus grand chose des films romantiques!
Anyone who develops extreme interest in worldly possessions is bound to flout Allah's laws
Vous savez j'aimes beaucoup ma page mais si c'est pour me prendre des vents ça ne sert a rien que nous les admins on reste? Hein??? Mais bref comme je suis la pour les One Direction et pour m'amuser je reste :D Bref si des personnes on vu ce statut es ce que vous voulez faire quelque chose? Exemple: Photo floutée, imagine a suite ou autre? D'ailleurs j'ai oublié je dois faire un imagine a Clara car elle a gagné le Quizz la dernière fois donc c'est parti :DD #Oreos <3
Thoughts of God's perfect justice not only keep us from wandering onto hurtful and foolish paths, they also keep us from envying those who flout God's laws and yet seem to prosper.
Okoooooooooooooooook je vais faire des photos floutées, on commence le jeu dans 5 minutes <3 <3 #Aude
Some time late at night,,,,,, I like awak & watch his sleeping,,,, He last peace of dreams,,,,,,, So I turn of the light latter in th dark,,,,, & the flout cross in my mind if I never wake in the morning,,,, Watch if ever doubt the i fell about him in my heart,,, If tomorrow never come,,,, What you know I love him,,,,, If tray never awak to show him every day his the One,,,,,,,,,,,,
The state of Georgia requires that small businesses obey the eVerify immigration labor laws. Then they and Big Bidness flout the law themselves...
Me prefieres ami d arcangel jejeje claro ariva tu flout Arcangel
Mahomed alis flout like a butter fly sting like a bee ant got notin on me. a bee stings once then die come on now you know im not lieyen im like a hornet sting you once but i still ant dieyen yall fall to the ground so fast come on i ant even tryin
Hilicopter were mint to fly an cars were drive boats were flout an nikki minja is a joke but tht ass fat
FaceBook n'apprécie pas certaines des photos publiées sur cette page ... ça se traduit par une suppression de photos de naturisme alors même que les sexes sont floutés et par un bannissement d'un de nos membres pour 30 jours ... FaceBook n'aime pas les photos de nus naturels, par contre, pour tout ce qui concerne les armes, la violence ou la pornographie, ils sont moins regardant ...
Civil disobedience was a powerful non violent weapon in our freedom struggle. Our earlier generation took great pride in their defying the draconian laws of the British for a noble cause. In the process has our generation developed an inherent disrespect for law, although we do not have any valid cause to disobey law. Would I be wrong if said that an average Indian would flout a rule if he believes that he can get away with it? why does an educated affluent Indian stand in the queue in Singapore immigration patiently but wants to jump the same the minute he lands in India?
The best way to drive out the devil, if he will not yield to texts of scripture, is to jeer and flout him, for he cannot bear scorn -Luther
Beau clip ! On vous le remet pour ceux qui sont passé à côté ! South "J'aperçois le bonheur mais son visage est flouté" ! Billy Bats invité par Colt
Bon on fait un jeu à 5 j'aime. Je publie des photos floutées de personnes célèbres et vous devinez qui c'est d'acc ? <3 Et celui sui gagne à soit une dedi de l'admin qu'il veut, ou une pub.
Quote Examples using Flout
TF1 ne respecte pas l'ordre des episodes d'Unforgettable ce soir... Episode 6 puis 4 et 5. Aucun respect... Apres on s'etonne que les gens telechargent. Au moins on les voit dans l'ordre...Anonymous
Try this, Find a nice place to sit a park bench, open window maybe at a small table at the cafe. Get relaxed and close your eyes. Not hard just soft and really focus on the noises around you, the voices the subtle hum of the idling car engines at the a stop sign. let every sound flout into your ear and tickle your ear drum, focus on one sound, a very small sound something you would not otherwise here if you were not searching for it. Lock onto it and really listen to it. let your senses go and shape the world in your minds eye. the surreal feeling when you open your eyes is enlightening.Anonymous
There are some, who have, apparently, only been associates of LCG who are openly speaking out in opposition to the recent, more detailed, understanding God has given to His faithful Church. Two of these recent, gifts from God, are clearer, more detailed understandings concerning: "The wedding location" and "the great falling away". There is no precedent, in God's Word, for locking into a certain period of history and not moving forward, growing in grace and knowledge. Their flawed reasonings, which they unashamedly flout, do serve the purpose of showing a vivid contrast of God's ways and the false ways of the god of this world. It is good study exercise to go to God's word and to those who are trusted teachers for God and prove what is God's truth on these prophecies. Just as Satan is an unwilling tool of God, his undiscerning instruments become useful as instruments for God, as well. Perhaps at some time they will allow God to beat them into plowshares and pruning hooks. I hope that will be the final outcome for them.Anonymous
Partie 9 de l'imagine. <3 On arrive dans sa chambre, je rentre après lui et ferme sans bruit la porte. Niall : -Bon on fait quoi? Moi : -Bah on dort? Niall : -Oui mais le film m'a fait peur.. Moi : -Ben tu dors avec moi c'est bon. Niall : -Cap ou pas cap, on fait une nuit blanche et demain faut pas qu'on s'endorme ou.. Ou celui qui s'endors devra danser la danse des canards au milieu de la place de Mullingar! Moi : -Je suis cap, jeune irlandais. Niall : -Alors c'est partit pour ne pas dormir, jeune irlandaise. Moi : -T'as pas des films qu'on pourrait se regarder? Niall : -Si, j'ai des films d'amour. Moi : -Genre, l'homme romantique et tout. Niall : -Bah oui tu me prends pour qui? Moi : -Pour un jeune irlandais, rien de plus. Niall : -Ok, alors tout aujourd'hui je serais le plus gentleman possible avec toi, et tu vas voir que c'est insupportable. Moi : -Ok pas de soucis. Bon on se le fait ce film? Niall : -Aller. On se cale dans le lit et on commence à regarder le film. Au début Niall et moi on était chacun caler de notre côté, mais au fur et à mesure on se rapprocher pour finir l'un dans les bras de l'autres. Je dois être rouge comme une tomate donc je baisse la tête et je me cale bien dans ses bras. Le film est maintenant finit, avec Niall on décide d'aller prendre une douche. Niall : -Pendant que tu prends ta douche je peux rester dans la salle de bain? Moi : -Oh vieux pervers, j'suis pudique! Niall : -Je te rappelle, jeune irlandais, que ma douche a des vitres floutées, on ne voit donc rien depuis l'extérieur. Moi : -Ta gueule chou. Niall : -Donc je peux venir? Moi : -Oui, mais je resterai aussi pendant ta douche. Niall : -Pas de problèmes! Vous rentrez dans la salle de bain, et tu commences à prendre ta douche, mais.. #SaloméAnonymous
Sharing Nadira Cotticollan's words.. "Don't look that way Lest you be forced To take a stand You have your life,remember? Don't let your emotions sway Your lines rehearsed Keep your expressions bland That way you're safer. Don't reach out Don' t help,don't trust Don't cross those lines Keep to your camp. Please do not flout Norms of self interest There are many mines On which your feet may stamp. Those lying there Battered and bruised Are not your siblings Or your friends in need. Let the system care Your blood infused With strange whisperings You must not heed. Don't you see When things happen It always hits Someone else,it's never you. So feel free to flee Let your pace not slacken You'll feel fine and fit In another day or two."Anonymous
Lets share ideas but not to insult, politics should not divide and polarised us to the extent of raining insult on one another. We have to set example for others to emulate. Irrespective of my bond with you, please exercise a bit patience in your comments and posts, no insults, share your thoughts and ideas. Anybody who will flout this simple yet peace-building efforts will be blocked. The insults are too much. Thank you.Anonymous
Brumes et vision floutée. Contractions musculaires anarchiques et frissons. Tempête neuronale désordonnée. La bête sort de son coma nocturne. ..Anonymous
If you are buying schoolwear from a source not appointed by your school; you are supporting people who are flouting copyright laws. Your school office or web site will tell you where you can obtain your uniform. It will be a correct match in colour and quality of materials used and will be correctly badged. Illegal copies are frequently inferior in quality. They will cost you more than the genuine item; either by ticket price, or through needing to be replaced. Please support your authorised supplier.Anonymous
On oublie. Notre mémoire n'est pas infaillible. Les souvenirs finissent par se floutés, on cicatrise. Le mal des premiers instants, des premiers jour, il finit toujours par s'apaisé. Il devient pour le moins supportable, soutenable. Et un matin, on se rend compte qu'on respire. Qu'on respire vraiment, sans peine, sans accro. Le temps n'efface rien, mais les larmes sèches. L'amertume s'estompe, la peine s'amenuise. On est bien fait finalement, on oubli. #CAnonymous
How much longer before we transform our education system? Are schools kiling creativity? Why were schools set up in the 1st place? How we've been brainwashed. Why this needs to transform now! Brilliant forward thinking from an academic. "Academic ability dominates our view of intelligence. Universities designed the system in their image. The whole system of public education around the world is a protracted process of university entrance. The consequences are that many highly talented, brilliant,creative people, think they're not, because the thing they were good at was not valued or stigmatized."Anonymous
Over 1200 killed on our roads over the holiday season. Sad, tragic, heart wrenching and my deepest felt feelings go out to those affected but what do the authorities not understand? Creating bicycle lanes will not change the culture, indiscipline or bad attitude to road safety in our wonderful country. 60% of our drivers use the emergency lanes with impunity. What will stop them driving in the bicycle lanes? We know a traffic light will be green in about 10 seconds, the taxis are already 100 meters down the road. We know the lights for a crossing intersection are red, because 6 more cars will cross, ignoring the light. We have the 3rd highest road death rate per capita in the world. And it all boils down to one thing, a general culture of no discipline. Our government is undisciplined, the police are undisciplined, our drivers have the most aggressive and undisciplined attitude to common sense road use imaginable. You can "arrive alive" and "we will adopt a zero tolerance" as much as you like, as long as you treat the symptom and not the cause, you will not reduce the carnage. Wake up authorities. Making empty noises and gnashing our teeth will not change the outlook. Until our very good laws and rules of the road are actually policed and apt penalties are applied, the lawmakers and guardians of our peace and safety are stealing oxygen and are of no bloody use to anyone. I have driven over 50 000 km in other countries, countries with 5 times our population density, driving on the "wrong" side of the road and on the "wrong "side" of the car and it is only in my home country that I experience this feeling that I need to be prepared for everyone else's uncaring stupidity at all times.Anonymous
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense."Anonymous
1. Tests to better pinpoint the location of cancer. 2. Appointment with Oncologist. 3. Biopsy, to identify type of cancer so the correct regimen of treatment can be started. 4. Chemo, maybe possibly surgery. 5. Possibly pill therapy treatment. Or....just flat out healing!Anonymous
Please advice Man use me for sex....and say i'm too fat to be with them. I spent a miserable time in the run-up to Christmas because I slept with my best friend's brother whose girlfriend is pregnant. It nearly ruined our friendship too. I do not want to come across as desperate or sleep with other girl's men but I am scared no-one will ever want me. I am 28 and single. I would love nothing more than a nice guy. My friends say I am attractive, that I have a great personality and a lot going for me, so why can't men see this? I am overweight but that doesn't alter me inside. Men just cannot see through the weight issue, and those that do show an interest only see me in secret. They come to my house late at night, and ignore me if we meet in the street. Just yesterday I got a text from a married guy I know. I invited him around last night and we had sex. It was fun but I know he's not even thinking of leaving his wife for me. I have tried internet dating but once I meet the guys they either want sex or I never hear from them again. I send them photos, tell them my dress size, but when we meet they say I'm not what they expected. Everyone I know spent Christmas with a partner who loves them. Other people see a girl who's always laughing and joking, but deep down I am miserable. I don't know how much longer I can keep up the charade. Please, I need advice.Anonymous
Proper Noun Examples for Flout
Flout Luviano ey wey lo que no hiciste de bby!!! lo haces de viejo.....te pasas loko....:D
How to watch Django Unchained? 1. Flout personal anti-piracy policy and download poor torrent copy. 2. Wait till 31st March for India release. 3. Fly to the nearest country playing the film.
Related Sentences for Flout
Filmer les gens à leur insu dans l'exercice de leurs fonctions? Légal ou pas?? j'en doute! Merci aux enquêtrices de "on n'est pas des pigeons"...
In a rare speech Sunday, Assad outlined his vision for ending almost two years of bloodshed with a plan that would keep him in power. He called for dialogue, but only with those "who have not betrayed Syria." The opposition rejected the offer, which also drew harsh international criticism.
Should we keep hopes of maintaining peaceful ties with Pakistan? What do you think? Post your views right now and we will display them during the 6pm big debate on ABP News channel.
They drew a circle to keep me out. I drew a bigger circle to let them in.
Who wants to go swimming for free wwith mee some one come with me plz
Okké j'ai laissé sans faire exprès le numéro a keevin sur une photo sa vous amuse de le prendre ? '--.
To the wanker at the office who thinks it is fine to leave a pool car with so little diesel in it i couldn't get it to the garage to fill up before running out. Thanks for the two hours in the rain waiting for the AA
I was looking forward to training and then I go and nearly cut all my #!$%@&! fingers of:/
Debate - Do you think the new bike laws in the UK will make any difference to safety and if not, why not?
Crossing my fingers my boyfriends able to fix our car, &hopefully before my appointment, we just CAN'T stay home ALL day on his day off, even if its ugly out. Gonna get up, do laundry and get showered til then.
What do you make of America's commitment and defense of Israel?
This is our own version of Boko Haram .....in the North the Church is under attack by bombs and guns....inLagos it's govt bulldozers...but the gates of Hell shalt not prevail..the Church is marching on...IJN
Seriously? a movie making fun of demon possession? i knew Hollywood was messed up but this is ridiculous....way to go American media. lets make fun of something that is not only dangerous, but is very real, and not anything to joke about. God, please open the eyes of this country.....
People need to stop all the bs on my cover picture , that means you Sally Jo Bennett-Martinez. It's my life and I look good. As for the bathing suit my mother bought that for me back in 2007
À vendre merci de me contacter en pv. Pas de frais à prévoir et CT Ok
I agree with this analysis...many who read my posts will not. Those of you who disagree are certainly entitled to your opinions. However ranting on my facebook timeline/wall is unlikely to change my opinion, so save yourselves the trouble of typing a lot of paranoid hyperbole. All argumentative comments will be deleted.
I was ill, they ask me to go to the doctor that he can because he has read all the medical books and all to my wellness. then as i was discharged, i saw one of the doctors smoking, then i ask ; why should i doctor that saves life be smoking knowing that it is dangerous to his lungs.
Ce soir sur canal+ à 20h50 spécial investigations sur les réseaux mafieux. Un bref résumé d'une enquête qui m'a accaparé plus d'une année. À voir absolument c'est très réaliste. Non zap
Mr. President what this u make ur presidency look so cheep with ur ipad aaaaah how can read yr speech from ur ipad at this ceremony
Most private schools in Lagos are owned by religious bodies. Government of Lagos state has said schools should resume next week but the private schools are doing otherwise, asking their students to resume today. Is this right at all? What name can we call this habit under the law?
Who developed a chilling instrumentalist technocracy, frameworks of inchoate offending whereby far more serious offences can be committed, who over complicated the framework management of cases and judgments, who put in place, the methodology to cover up these social exploits, or made it unforeseeable or unaffordable to be able to acquire access to justice in the first place?
Sur facebook -et ailleurs- : -Une nana qui montre sa créativité : 40 likes. -Une nana qui montre son cul : 100 likes. Je ne comprends rien à l'art, ni à la femme.
So secret sunday bill legislation on gun control. And now a move to amend the constitution on how long terms may be for elected officials? This guy has to be stopped.
Je propose qu'on rende obligatoire l'affichage des gueules des gars qui font les doublages des bêtisiers histoire de bien pouvoir les caillasser dans la rue...
Bonne année à moi , j'ai dit bonne année à tout le monde sauf à moi ...Voila qui est réparé , bonne année à moi
So those on 100k want child benefits as its their right? What about those of us without children who's tax money is paying for this, maybe we deserve a benefit for not having contributed to the countries alleged overcrowding?
Am a northerner n i voted for nana akufo-addo n will do so again, am proud to be npp n nothin will change it...those blockheads n nonentities out there who think northerners are like zombies or mummies to be easily compromised should think again
Hey, I just met you and this is crazy, but here is wisdom. Let him who has understanding calculate the number of the beast, for it is the number of a man: His number is 666 SO call me, maybe?
Little Ivy has refused to wear skirts or dresses since she was two and her kindergarten class has banned her from wearing shorts to her graduation. Should all schools allow girls to wear shorts?
Having a difficult, unpleasant weekend. actually can't wait till Monday.
Ground a pork shoulder this afternoon and made 3 kinds of sausage. Apparently my own spice mix rocks and beet th 2 William-Sonoma mixes I got for Christmas! Tomorrow, we grind our own beef for meatloaf!
Où est la photo de" l'autoportrait aux enfants" que j'étais en train de partager ??? censurée par FB, qui représentait une jeune femme dévêtue tenant dans ses bras un enfant, l'autre contre elle ? le crime était qu'on apercevait de cette mère un sein et le haut de son pubis !
Wow. I just had to write my first defensive comments of a fitness article I wrote. On the bright side, that means someone actually read it.
Aahhhh on me dit que les nouvelles tenues sont arrivées !!!???!!! ... Et que le bogoss de l'Equipe a posé pour vous ???!!! Qui veut voir ^^
Although holy, cows are fed instead of starving children in India. I wonder if it's right to think that way from an outsider looking in. Even though cows are holy and it is part of their religion, is it not wrong to feed a cow rather than a hungry child in India?
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NCO Promotion Board
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ARMY PROMOTION POINTS FOR MILITARY EDUCATION (Formal Military Training)
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Other military resident training courses (annotated on DA Form 87). Promotion points granted are limited to Soldier
Training Courses listed in AR 350-1, paragraph 4-14c. Soldiers will be granted 10 promotion points upon successful
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Our West Covina hotel is convenient to an endless assortment of entertainment options. Whether you enjoy the great outdoors or upscale city entertainment, our comfortable West Covina hotel offers an excellent home base from which to explore Southern California's hottest attractions, including: Knott's Berry Farm, Disneyland®, Raging Waters and Universal Studios, just to name a few. Plus, you're just a short drive away from all the entertainment and shopping to be found in Hollywood and Beverly Hills.
Get in touch with the colorful heritage of San Bernardino with a visit to La Plaza Park, which was recently refurbished for Hampton® Hotels' Save-A-Landmark® Program. Established in 1945 to honor the veterans of World War Two, it later became a hub for celebrations of local Mexican heritage, such as Cinco de Mayo and the 16th of September.
Book your room today, and be sure to stop by the front desk at the Hampton Inn® Los Angeles/West Covina hotel for tips on enjoying all of the architectural, historical and cultural attractions nearby.
MI=Miles BLK=Block KM=Kilometers MT=Meters YD=Yards
Whether you're here for business or pleasure, we're committed to offering you some great ways to keep in shape and have fun.


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Get a fantastic deal for IBM Connect 2013 with Kenexa
Update 10th January 2013: It seems that this deal was too good to be true and thus it has been withdrawn. If you managed to get your registration done in time then well done!
At Collaboration Matters we love to look after our customers, and so we are delighted to be able to share a fantastic deal with you courtesy of Kenexa.
The IBM Connect 2013 conference is coming up in just 2 weeks time. Many of you will know it as Lotusphere, but the near-20 year old conference has now been rebranded to IBM Connect, to reflect the new focus on Social Business and Smarter Workforce topics as well as the traditional messaging and collaboration areas. The conference this year takes place from 27-31 January at the Dolphin and Swan resort at Walt Disney World.
As a special offer to customers and prospects of Kenexa (a recent acquisition by IBM in the Smarter Workforce category), there is a special offer as follows:
Attend two days of the conference for just $995—saving hundreds off the two-day rate. Use code MAFFZR
Attend all five days of the conference for just $1,295—saving hundreds off the normal full conference rate. Use code JSHTTA
We recommend that all our IBM Collaboration Solution customers attend Connect – there really is no better place to hear the latest news about the products and solutions you use, as well as being part of the best community in the business.
Click through to register – there's no time to waste!
About the Blog
Authored by Stuart McIntyre and Rooven Pakkiri, this is the corporate blog for Collaboration Matters covering the topics of Collaboration and Social Business.
However, unlike most corporate blogs, we won't pull any punches or slip into dull company speak, we aim to tell it as it is and to demonstrate true thought-leadership in this space.
Latest Entries
- Doing Business with IBM Connections. A masterclass! (23rd September 2013, London)
- What matters to Collaboration Matters ?
- McKinsey Quarterly: Making internal collaboration work – An interview with Don Tapscott
- Get a fantastic deal for IBM Connect 2013 with Kenexa
- Joining the team… Sharon Bellamy
- The Social Business imperative – a time of radical corporate change
- IBM introduces the IBM Connections Suite
- The rise of the Community Manager and the Collaboration Garden: an IBM Social Business Briefing
- Collaboration Matters awarded IBM Platinum Achievement Award
- Different technology, same values


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News from WTOP
News from the AP
Mike Causey
Shows & Panels
Shows & Panels
- The 2014 Big Picture on Cyber Security
- AFCEA Answers
- American Readiness: Renewable Power and Efficiency Technologies
- Ask the CIO
- Building the Hybrid Cloud
- CDWG/NetApp
- Connected Government: How to Build and Procure Network Services for the Future
- Continuing Diagnostics and Mitigation: Discussion of Progress and Next Steps
- Delivering the Digital Government Mission
- Federal Executive Forum
- Federal News Radio's National Cyber Security Awareness Month Special Panel Discussion
- Federal Tech Talk
- The Future of Government Data Centers
- The Future of IT: How CIOs Can Enable the Service-Oriented Enterprise
- Government Perspectives on Mobility and the Cloud
- The Intersection: Where Technology Meets Transformation
- Maximizing ROI Through Data Center Consolidation
- Mitigating Insider Threats in Virtual & Cloud Environments
- Modern Mission Critical Series
- The New Generation of Database
- Reimagining the Next Generation of Government
- Targeting Advanced Threats: Proven Methods from Detection through Remediation
- Transformative Technology: Desktop Virtualization in Government
- The Truth About IT Opex and Software Defined Networking
- Air Traffic Management Transformation Report
- Cloud First Report
- General Dynamics IT Enterprise Center
- Gov Cloud Minute
- Government in Technology Series
- Homeland Security Cybersecurity Market Report
- National Cybersecurity Awareness Month
- Technology Insights
- The Cyber Security Report
- The Next Generation Cyber Security Experts
Shows & Panels
Lighter force has double meaning for Marine Corps
Thursday - 10/18/2012, 5:26am EDT
The Marine Corps is relying heavily on energy efficiency and alternative energy as it tries to build the leaner, lighter force it says it'll need in coming years.
With the military's strategic shift in focus away from the Middle East and toward the Asia-Pacific region, the Marine Corps wants to get back to its maritime roots and transition to a "middleweight," expeditionary, seagoing force.
There's one big problem with that, according to Lt. Gen. Richard Mills, the Marines' deputy commandant for combat development and integration.
"Over the past 10 years, we've become a heavy Marine Corps. We've fought a land war, requiring us to become heavier. That was all well and good in its time, but that time now is rapidly passing us by," he said.
Lt. Gen. Richard Mills, deputy commandant for combat development and integration, Marine Corps
Deployed marines, Mills told the Navy's annual energy forum, have become too dependent on the large fuel farms that now populate heavily-protected fixed bases in Afghanistan, tying them down to hard-won, but secure lines of supply for energy.
"That allowed us to become almost sloppy," he said. "It allowed us to become less aware and less conscious of fuel efficiency on the battlefield and the problems of fuel resupply on the battlefield. Those times are changing."
The times ahead, Mills said, are likely to involve deployments to conflict zones with energy sources that are far less reliable, and likely to be at the end of a sea-based supply line. To deal with that reality, the Marines must redevelop an expeditionary mindset and build a force that can operate in an environment where energy is not an unlimited resource.
"Our energy demand increases our strategic and tactical risk. It tethers us to supply lines that are vulnerable to disruption," he said. "It reduces our range and our freedom to maneuver, especially as we operate from the sea and operate on land. It risks the precious lives of our sailors and marines as they carry fuel and water on patrol and on combat operations. Energy inefficiency is just simply inconsistent with our current and future operational concepts and the environments in which we're going to have to fight."
Acquisition considerations
But Mills said the Marine Corps now is getting serious about energy efficiency. He said the service quickly has begun using innovative technologies that reduce the need for fuel and batteries in a combat zone. And he said energy use now is a major consideration in the service's acquisition of weapons systems.
"Fuel efficiency must play a part in every decision we make as we look at future capabilities, future requirements and how we meet those requirements," he said. "We've been putting our money where our mouth is when it comes to our requirements for future vehicles and aircraft. We must look at size, weight, logistics footprint, energy consumption, and how we'll use that equipment. We have to develop a lighter force, capable of operating in smaller, more distributed units and translate that eventually into a faster, more deadly and middleweight force."
Many of the Marine Corps weapons systems definitely are closer to the heavyweight end of the spectrum. Some weapons carried by individual marines pack 35 pounds of weight into a single system, a load the Marine Corps wants to cut in half. To get a better handle on the entirety of the load on a marine's back, the service has designated the Marine Expeditionary Rifle Squad program as the single configuration manager for everything a marine carries, both now and in the future.
Field tests worked well
Part of reducing that load is cutting back on the energy sources marines have to take with them, and giving them gear that can harness renewable energy instead.
"We've applied some $350 million to expeditionary energy initiatives, and as a result of those initiatives, four systems have moved beyond the experimental phase and into formal programs of record. They're providing support to the marine on the battlefield right now," Mills said.
Those four technologies, including solar blankets that can supply power to radios and GPS units in the field and low-power LED lighting technology, first rolled on to the battlefield in Afghanistan as an experiment with the 3rd Battalion, 5th Marine Regiment when Mills was a commander there. He was skeptical at first.
"The last thing I wanted to do was to burden these marines with some science project as they jumped into high-intensity combat against a determined enemy. I was wrong," he said. "The marines jumped all over it. They understood what those systems offered to them. I got nothing but praise for those kinds of systems, because it made the grunt's life easier. It reduced the amount of fuel they had to bring forward. It reduced the amount of maintenance on generators. It reduced the number of convoys brining batteries, and it reduced the weight during foot patrols."
Marine Corps' portable solar-energy units mean fewer IED deaths
DoD initiative will save fuel, improve security


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Canadian natural gas fell as domestic storage levels rose to a four-month high.
July gas in Alberta declined 1.8 percent. Canadian supplies gained 17.8 billion cubic feet, or 3.3 percent, to 553.2 billion in the week ended May 25, the most since Feb. 3, according to data compiled by Bloomberg and Canadian Enerdata Ltd.
"It's just relatively slack export demand," Martin King, an analyst with FirstEnergy Capital Corp., in Calgary, said in a telephone interview. "We've done some strong injections in the last couple of days and that says some supply was getting backed up in the system and it could be carrying over into today."
Alberta gas for July delivery fell 3.5 cents to C$1.92 a gigajoule ($1.75 per million British thermal units) on NGX, a Canadian internet market. Gas traded on the exchange is shipped to users in Canada and the U.S. and priced on TransCanada Corp. (TRP)'s Alberta system.
Natural gas for July delivery on the New York Mercantile Exchange rose 3.1 cents to settle at $2.446 per million Btu.
Gas at the Alliance Pipeline delivery point near Chicago gained 6.54 cents, or 2.8 percent, to $2.4442 per million Btu on the Intercontinental Exchange. Alliance is an express line that can carry about 1.5 billion cubic feet a day to the Midwest from western Canada.
Spot Prices
At the Kingsgate point on the border of Idaho and British Columbia, gas advanced 2.52 cents to $2.2047, according to ICE. At Malin, Oregon, where Canadian gas is traded for California markets, gas rose 2.33 cents to $2.2977 per million Btu.
Volume on TransCanada's Alberta system, which collects the output of most of the nation's gas wells, was 16.7 billion cubic feet.
Gas was flowing at a daily rate of 1.92 billion cubic feet at Empress, Alberta, where the fuel is transferred to TransCanada's main line.
At McNeil, Saskatchewan, where gas is transferred to the Northern Border Pipeline for shipment to the Chicago area, the daily flow rate was 2.02 billion cubic feet.
Available capacity on TransCanada's British Columbia system at Kingsgate was 281 million cubic feet. The system was forecast to carry 1.7 billion cubic feet today, or 86 percent of its capacity of 1.98 billion.
The volume on Spectra Energy's British Columbia system, which gathers the fuel in northeastern British Columbia for delivery to Vancouver and the Pacific Northwest, totaled 2.78 billion cubic feet at 1:50 p.m.
To contact the reporter on this story: Colin McClelland in Toronto at firstname.lastname@example.com
To contact the editor responsible for this story: Dan Stets at email@example.com


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main index
"Take your Jedi weapon. Use it. I am unarmed. Strike me down with it. Give in to your anger!"When a character, usually after a defeat, commands the victor to kill them. Whether because they have despaired due to their defeat, were already a Death Seeker, or just because their Pride won't let them rest knowing they were beaten. They will also ask this if it is a Mercy Kill, and they are threatened by a Cruel and Unusual Death or a Fate Worse than Death if the victor doesn't do this. Either way, they figure dying is better than going on living. ...Or do they? Alternatively, their death could be just the beginning, and they are using this opportunity to set their Evil Plan in motion as being spared would be great but their death leads to other benefits. Then again it could be the latest move in Xanatos Speed Chess, as a Secret Test of Character, or the enacting of a Thanatos Gambit. Either way, it is crucial to them that they be killed, and if the potential killer be reluctant, they may try to provoke them in any way they can, whether through a particularly vicious Break Them by Talking or perhaps revealing (or lying) that they have his wife. Please don't confuse with Smite Me, O Mighty Smiter. Contrast Get It Over With, where the character usually doesn't want to die but sees it as a foregone conclusion. See also Strike Me Down with All of Your Hatred.
Examples:Anime & Manga


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Aliens in crystal life form came from space to capture Earth and vanish humanity. Only plants can destroy the crystals so save our planet by seeding them strategically in the way of alien organisms. The plants will shoot them and on some stages you will be able to capture power wells that can double the growth speed and the seed costs. In this interesting strategy game you can upgrade your powers and have better chances at winning the alien battles.
Genre: crystals tower defense aliens organism
Enemies are constantly attacking, but your budget is so low it can barely cover two turrets. Use your strategy skills and place the towers in the best position to aim and shoot the planes, comets and other threats coming at you. The budget increases with every enemy destroyed, but it lowers with every hit took. If you have enough money, at the end of each level you can upgrade your weapons to better face the danger in this new shooter game.
Genre: towers enemy defense weapons
Create your own army of archers, spearmen, riders, swordsmen and other soldiers to win the battles against evil monsters. Last on the battlefield as much as you need to conquer all the ground and finish the level. With each victory you can upgrade your powers to win this new and interesting strategy game.
Genre: troops attack evil battle
The new version of Defend Your Nuts is here! Monsters want to steal your food and you have to attack and kill them once more. Don't let them get to you and be persistent, some of them are stronger and you have to shoot more than once. Your weapons are upgraded with each level you pass so you can defend yourself better.
Genre: shooter action monsters strategy
Fairyland is threatened by demons that try to kidnap children and you must stop that by placing defense towers on the map. It's a strategy game so you must calculate every tower's place to overcome the enemy. Spells can also be casted on enemies if you are overwhelmed by their attacks. Upgrade your powers with each tower defense level that you win.
Genre: fantasy upgrades enemy units
Mother Tree created nature spirits that became unbalanced and evil, upsetting the natural order. Plant the trees strategically so they can attack the enemies, stopping them from getting back and corrupting Mother Nature. Upgrade your powers with each wave you survive.
Genre: tower defense attack units defend
Here is a great combination of strategy and action. Stack up blocks and towers to defend yourself, attack the bot enemies and upgrade your powers with each level.
Genre: tower blocks bots fire
Strange creatures from an unknown planet are invading your land. Defend your base, repair the building, upgrade your powers and destroy the enemies.
Genre: shooter space destroy weapons
Nicola Tesla, the electrical engineer, has to face enemies. But no worries, you can defend yourself using ground towers, anti-air towers, mines and orbital strikes. Place them carefully and upgrade your powers using the money you earned in this tower defense game.
Genre: lightning ray towers enemy
The nuke gun has a powerful shot that will kick down machines and robots. Get ready to shoot waves of enemies fast and accurate with your nuke gun. Get bigger and better buying weapons and equipment to improve the nuke.
Genre: units destroy weapons bosses


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Gina Osher is The Twin Coach in Los Angeles. She bravely writes about some of the uneven feelings that twin parents may experience in hopes of helping other moms who are having the same challenge.
One of the fantasies that I had about being a mom of twins is how I would instantly love both my babies in exactly the same way. What surprised me the most when our twins were born is how very common it is for parents of multiples to feel more of a connection to one than the other. It is so rarely talked about that it causes a great deal of shame for those of us who experience it. This is not postpartum depression but rather an imbalance between how easily you connect to one twin over the other. This bond imbalance can fluctuate, shift from one child to the other and generally does not last – especially if the parent is proactive about it. This is an issue that I believe exists solely for those of us with multiples; a singleton mother may feel disconnected from her child at times, but she doesn't have the side-by-side comparison staring her in the face which adds to the already enormous guilt.
When our children were born, our son arrived first. After 18 hours of labor he pushed his way out and was placed on my chest. He blinked at me and made a sort of mewing sound – like a kitten. I felt this huge rush of emotion and felt instantly that I wanted to love and protect him. He was a gentle, quiet, easygoing baby with plaintive cries. He needed me and he was easy to love. Our daughter was born an hour and 10 minutes after our son – right from the start she had her own ideas about how she was going to do things! She came out, red-faced and screaming. I was jarred by her loud sounds after so many hours of labor and didn't know what to make of her. When she would cry at home she always sounded pissed off and insistent. She was more difficult to figure out. I had a hard time describing her personality when people asked. I actually felt like she liked our nanny more than me. I was having a hard time bonding. And I felt awful. Here was my little girl, so beautiful and perfect and who needed me so much. Of course I loved her. But I felt distant. It was so natural with our son. Why was it so hard with her?
At some point I began to realize that some of what I connected to in my son were personality traits of mine that I liked (being sensitive, being quiet, being cooperative). Our daughter has some of the traits I have that I struggle with (being bossy, needing to be in control, being opinionated). Also, she was just a little more difficult – she fussed more, slept less and didn't eat as well. Things were generally tougher with her. I subconsciously compared the two of them. It was unfair to her, but he was just easier and it made it easier to want to be around him. I felt as though I wasn't able to be the mother she wanted, as though I didn't know how to help her. I knew I needed to spend more time with her. I needed to get to KNOW her. This insight fortunately coincided with letting our first nanny go. I had no choice but to spend all day and night with the two of them. And when my husband was available, he would sometimes take our son so I could have less on my plate and I would have alone time just with our daughter. I began to trust myself with her and to understand her cries and to know who she was. It took time and effort but suddenly I realized I was bonding with her!
Now that I am years past those days I look back and it seems so obvious that when you're not connecting with someone you want to be close to, the best way to change things is to spend more time together. But when you're an exhausted mom of newborn twins you aren't always thinking clearly and sometimes you just want things to be easy – you don't have the mental capacity for dealing with one more thing that needs your attention. Your hormones are all over the place and it is so easy to start feeling insecure and begin to doubt your capabilities. If you're feeling this imbalanced feeling towards your babies, please know it's normal. [Read more...]


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Moving to Cambridge - recommendations for villages?(29 Posts)
joeybopp Sat 13-Oct-12 13:40:44
An0therName Sat 13-Oct-12 14:34:54
Lancelottie Sun 14-Oct-12 18:39:02
GrendelsMum Sun 14-Oct-12 20:42:33
joeybopp Mon 15-Oct-12 09:27:00
frazzled09 Tue 16-Oct-12 20:33:58
DknyQueen Wed 17-Oct-12 20:03:33
joeybopp Thu 18-Oct-12 11:01:06
GrendelsMum Thu 18-Oct-12 20:55:06
DknyQueen Thu 18-Oct-12 21:26:53
GrendelsMum Thu 18-Oct-12 21:41:40
BlueChampagne Fri 19-Oct-12 12:55:41
TiAAAAARGHo Fri 19-Oct-12 12:59:45
joeybopp Fri 19-Oct-12 13:43:11
Lilymaid Fri 19-Oct-12 13:47:00
GrendelsMum Fri 19-Oct-12 13:51:22
joeybopp Fri 19-Oct-12 13:58:58
DknyQueen Fri 19-Oct-12 14:08:41
frazzled09 Fri 19-Oct-12 15:28:19
Lilymaid Fri 19-Oct-12 15:42:14
joeybopp Sat 20-Oct-12 11:36:11
rubyrubyruby Sat 20-Oct-12 11:44:16
NorkilyChallenged Sat 20-Oct-12 11:45:00
NorkilyChallenged Sat 20-Oct-12 11:46:46
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The Denver Broncos received their AFC Championship rings today. Here is a photo fo the ring:
Per @kayvonwebster, #Broncos got AFC Championship rings today. Obviously not the ring the team ultimately wants. pic.twitter.com/MPUkNcpmr8
— Jon Heath (@JonHeathNFL) June 10, 2014
That is not what the game is played for though. It is nice to have a ring on the finger, but the team is looking for that bling from the super Bowl. They will not settle for less and the team has made a lot of moves this offseason to get closer toward that goal.
The Broncos got to the Super Bowl last season and came up short of the prize. Peyton Manning and the crew will be looking to carry the trophy at the end of the season and pick up those Super Bowl rings. Settling for nothing less.
Tags: Denver Broncos


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Apple announced iPad mini, new MacBook Pro, insanely thin new iMac
Everyone knew that Apple would be announcing the iPad mini today, but it was the real computer side of things that was most exciting. Specifically, the insanely thin new iMac, which suddenly makes any other desktop computer look like some 1970s monster box.
New Macbook Pro's RAM is soldered onto the motherboard, don't even think about upgrading it
Last week, Apple unveiled the new Macbook Pro, which is by far their most powerful and fastest laptop yet. But with that power comes a price— when you get that brand new Macbook Pro, you'd better decide up front whether you want 8 or 16 GB of memory, because once it's in there, it's in there for good, soldered to the motherboard.
Apple has a field day, announces awesome new MacBook Pros, iOS 6 with Maps, new stuff for Mountain Lion
Whenever Apple has a big media event, whether it's WWDC or otherwise, there's always a shit ton of hype— sometimes Apple delivers and sometimes they don't. But today, I would say that Apple came out swinging with a lot of cool new apps, features and upgraded gadgets across iPhone, desktops and laptops.
New MacBook Pro: Hi res screen, USB 3.0, ultra thin design, no optical drive
It looks like Apple's reading a brand new 15" MacBook Pro for later this year, and according to the Apple rumor mill, the new MBP will have a high res Retina Display screen, USB 3.0 ports an an ultra thin design, minus an optical port. I know I gave shit to Windows 8 for not initially supporting CD or DVD playback out of the box, and it just looks like this is the future. Anything that's not downloaded will probably come on a USB stick, like recent releases of Mac OS X.
New MacBook Pro coming next year: SSDs and no optical drive?
Okay Steve Jobs… I'll give you a point for when you didn't include a floppy disc drive with the original iMac. People gave you a lot of shit for it, but you knew what you were doing— the floppy drive was quickly on its way out. But if the rumors are true about the new MacBook Pro not having an optical drive, I'm gonna say you've lost your fucking mind. HOW ABOUT A GOD DAMN BLU RAY DRIVE?


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Garmin Forerunner 210
Long Lasting and Simple
This watch is great for the everyday runner who is looking to receive more information from their run. What I like most about this camera is that it is very accurate and easy to set up. Similarly, I dislike that the startup can take up to a few minutes meaning you can't walk out the door and begin your run. Along with the cons, is the fact that this watch isn't truly waterproof and should not be completely submerged. Overall this is a great watch to own because of its simplicity and usefulness.
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5 awesome pie pairings to try now!
I'm 14 and I haven't crushed on anyone, guys or girls. Is something wrong with me?
To keep or to share? How to know when to tell an adult a secret
The biggest OMG celeb moments of the week
Feel-Good Friday: Little Willow's costume craze is super cute
Sporty chic: Cool workout clothes you can actually wear beyond the gym
5 cute ways to rock a beanie
4 foods that give you bad breath
Are you social media obsessed?
Ever feel a little jealous? Spill for an upcoming issue of the mag!
Kirby Buckets Clip
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Telephone: + 44 (0) 151 486 2214
Adlib have over 30 years experience in Audio hire, a huge inventory of equipment and tried and tested engineers to make your event a success.
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Adlib have installed hundreds of Sound, Lighting and AV systems to as many satisfied clients. Our service is second to none and we pride ourselves on supporting your organisation through the life of the products we install.
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Adlib are continually rotating their hire stock and always have Ex-hire equipment available, save money compared to buying new.
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Over the years, Adlib have worked with countless clients to produce memorable, spectacular, professional quality events for many different reasons. Adlib have an in house team of dedicated professionals as well as a huge stock of Audio, Lighting and AV equipment.
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Adlib supplied lighting, sound and rigging to two main arenas and the Hospitality / VIP area at the 2014 Creamfields EDM festival staged at Daresbury Estate near Warrington, UK. Working for creative and technical production specialists LarMac LIVE and renewing their long term working relationship with Cream – the brand synonymous with Liverpool cool since [...]> Find Out More
Adlib was again right at the core of the action for four days of amazing public theatre that saw the return of the Royal De Luxe giant marionettes to the city for a weekend of fun, history, poignancy and superlative entertainment. The show "Memories of August 1914" was devised to commemorate the centenary of the [...]> Find Out More
Adlib supplied technical solutions, system design and infrastructure, plus audio, lighting, AV and equipment for the 2014 International Festival for Business (IFB). The Liverpool based company won two competitive tenders issued by Liverpool Vision and worked closely with creative design specialists Evoke who planned the various environments and event meeting spaces that were utilised throughout [...]> Find Out More
For the fourth year running, Liverpool, UK technical solutions provider and leading equipment rental company Adlib supplied Audio crew & equipment for Capital FM's Summertime Ball phenomenon staged at Wembley Stadium, London. The line-up of A-List artists included David Guetta, Ellie Goulding, Miley Cyrus, Enrique Inglesias, Pharrell Williams, Calvin Harris, 5 Seconds of Summer and [...]> Find Out More
While the second half of June saw the eyes of the world focusing on stadiums across Brazil, the UK's most iconic football stadium saw Sennheiser UK helping to deliver a Ball of a very different kind. The 2014 Capital Radio Summertime Ball took place at Wembley Stadium on 21st June and featured a artist line-up [...]> Find Out More
Liverpool based technical solutions specialist Adlib supplied an L-Acoustics K1 sound system and leading Systems Engineer Tony Szabo for the recent UK and European legs of Nine Inch Nails 2014 European tour. It's the third time that Adlib has supplied the epic industrial rockers with audio when playing in Europe. This time around, Szabo worked [...]> Find Out More
Adlib Audio Limited is a limited company registered in England and Wales.
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Election Information
Photo Voter ID is now required for all elections. More information
Free Photo Voter ID in Arlington
The next General Election date is Tuesday, November 4, 2014. On the ballot in 2014 will be the offices of:
- U.S. Senate
- U.S. House of Representatives, 8th District
- One County Board and one School Board member
There will also be one proposed Constitutional amendment and four County bond referendum questions, as well as Special Elections to fill unexpired terms for Treasurer and School Board.
Full Ballot Information
Sample Ballot Nov 4 2014
Register to Vote
You can register to vote online or download the Virginia Voter Registration Application.
The deadline to register to vote for the Nov. 4 election is Tues. Oct. 14.
Absentee Voting
Absentee Voting for the Nov. 4 election began Sep. 19 and ends Nov. 1.
If you'll be away from Arlington on Election Day or unable to go to the polls, you can vote an absentee ballot.
Where to Vote
On Election Day, all Arlington polling places are open from 6 am to 7 pm.
NOTICE: The Lyon Park Precinct has moved to Garfield Park, 925 N. Garfield St.


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Today's random act is a nursing facts: Medical Area: Fundamentals Subject: Vital Signs Component: Pulse
Today's random act is a nursing facts:
Medical Area: Fundamentals
Subject: Vital Signs
Component: PulsePulse rate can be increased (tachycardia), normal, or decreased (bradycardia).
Fact: The characteristics of the pulse include rate, quality, and rhythm etc.
Pulse amplitude and quality ranges include:
- 0 absent pulse-no pulsation felt despite extreme pressure
- 1+ thready pulse-Pulsation is not easily felt, and slight pressure causes it to disappear
- 2+ Weak pulse-Stronger than a thready pulse; light pressure causes it to disappear
- 3+ Normal pulse-Pulsation is easily felt, takes moderate pressure to cause it to disappear
- 4+ Bounding pulse-The pulsation is strong and does not disappear with moderate pressure
Pulse rhythm may be regular or irregular (dysrhythmias)
- Regular rhythms include: normal, weak, and bounding pulses
- Irregular rhythms include: bisferiens (2 systolic peaks), pulsus alternans (alternating strong and weak peaks), and bigeminal (normal heart beat followed by a premature heartbeat) pulses
Pulse sites include temporal (tempal), carotid (neck **often used in CPR and first aid situations), brachial (inner elbow **often used for blood pressure), radial (wrist **often used as first site for assessment), femoral (right above genitalia and right below stomach), popliteal (back of knee **often used when thigh is used for blood pressure reading), posterior tibia (right below ankle bone inside), dorsalis pedis (top of foot on the side of the great or big toe),and apical b/w the 5th and 6th ribs (intercostal spaces) or the 5th intercostal space to the left of the midclavicular line (left of the midline of the clavicle) and under the nipple.


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* required fields
Most companies today are sensitized to the need for utmost reliability. They just need expert guidance on how to get and stay there. Unfortunately, smaller and mid-sized companies frequently turn to an IT software or hardware vendor not only for advice but to actually design data centers. Without in-house competencies, those vendors parcel the job out to several engineering sub-consultants who may be scattered across the country. Each of those axis points can introduce a separate concept of reliability, producing further loss of control and weakening overall reliability. In such cases, no single source is applying industry best practices to the facility as a whole, looking at all aspects of engineering, construction practices, facility maintenance, and operations. The requirements of the end-user should drive the design, but instead they usually get a cookie-cutter installation with overspending on one component at the expense of overall balance and reliability.
In one typical case, a data center was equipped with a very high-reliability UPS system (six-nines) surrounded by a three-nines electrical system with multiple single points of failure. In assessing and benchmarking their needs, we set a facility target of four-nines and reengineered and balanced the systems to follow suit. The "gold-plated" components of the UPS were deleted, but the overall reliability of the system was increased by balancing the capital costs across the electrical system.
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Hnnng, i hate it when i don't keep my notebook with me and inspiration to write strikes or the uncertain storylines comes together in my mind all of sudden and i have to use my sketchbook to write them down so i don't forget anything. It doesn't feel comfortable because i let people flip through my sketchbooks, but my notebook is sacred, i don't want to give too much away about my ideas and stories at this point. So i have to cencor them afterwards and idea of cencoring my sketchbooks doesn't feel good.
Eh, all this ranting just because there's a few words visible on left side. :D


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I think you should wait for a while, it will happen naturally. One month is not a lot of time, but you have met his parents and that is a very good sign. He probably feels as confused as you do about it, but it will change.
You can have sex with him when you feel you want to and when you feel he also wants the same. Labels don't matter at all. You can either have sex with him before or after the bf/gf stage, I don't think it matters. It's more important that you enjoy his company, you like his personality and can't wait until the next time you see him. The rest will just happen in time.


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Hi guys,
Just joined Twitter & hoping some of my SA friends will follow me there. Stay connected with family, friends, and co-workers. We at Twitter just want to know, "What are you doing?" I'm really enjoying this social networking group; you're limited to 140 words so you have to keep it short and sweet!
It's fun, follow me at:


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GreatSchools Rating
Teacher quality
Principal leadership
Parent involvement
I am a parent of 10th grade student. We like this school. The Art and IT program teachers are great. Russian language teacher is awesome. Our son getting a good grades.
I'm a Junior here. It's a pretty good school. The curriculum is excellent. They have a good IT program. Most of the teachers are okay. Some are different than others. Some teachers are just plain rude. Another con is a certain guidance teacher: she barely has time to respond to emails & whenever I visit her, she has an attitude. Some students lack hygiene and manners. There's always trash after breakfast , lunch & at the end of the day. Other than that, it's a pretty decent school. P.S. They need a pest control.
I thought I had done my homework on this school, and still ended up being very disappointed. Forest Park may be good for the average student or those who could care less about the Arts, however, if your student requires gifted services or is interested in Theatre or Fine Arts, you are much better off applying to Woodbridge or another specialty program at a different school. The Theatre department is minimal with virtually no resources and very little parent involvement. The GT coordinator here does a good job communicating with parents, but the program itself has been a disappointment for our daughter. Our counselor also is lackluster and was very patronizing to my daughter. Math and Science instructors have been mostly standout, while English, Art and Theatre have all been quite disappointing. Also, this overpopulated school has an average administration, which has been pretty unimpressive any time I have had to deal with them. Activities for the graduating class of 2013 were cancelled due to lack of parental leadership. I would not recommend this school for anyone looking beyond just getting their diploma and getting out.
Forest Park High School is a phenomenal school. The expectations set by the administration and teachers is for student excellence and success. The school is welcoming for families, communicates effectively, supports student success and collaborates with the community. Parental engagement is my responsibility and this school provides many opportunities for me to be engaged in my son's learning. This school understands family-school partnerships. I would recommend FPHS to anyone. Proud Bruin parent!
Gorgeous facility, enthusiastic teachers, IT magnet school and a beautiful setting across the street from National Forest--loved it!
I'm delighted that the parent of the previous posting has had such great responses from FPHS. We, too, have relocated here (from a larger school district), but have not found the guidance dept. to be of much help/use at all, nor the teachers and course selections very stellar in comparison. I will say, however, that I am totally onboard with our new principal, who's in his 2nd year. Our son started FPHS in 2005, and that principal kept us on the fence about the academic courses he was 'on the waiting list' for and never got in to.
Our son has attended Forest Park High School since 2004.Our relocation to VA caused him to make poor choices in friends and classes.The staff and guidance department at Forest Park went above and beyond to ensure that our son turn in the right direction. Without this 'village concept' our son would not have turned around. His teachers, coaches, guidance counselor and administrators all worked so he could see his true potential. If you want a school where your student is not just a number. Teacher's that not only care for the students but know their subject matter. Coaches that will counsel, academically motivate and nurture your athletes abilities than this is the right school. This school not only has terrific tests scores. They have a great soul!
I am proud to say that I graduated from Forest Park in 2004! I was very involved in the iT program and extra-curricular activities. I was a member of the marching band (at the time one of the best-musically), and I co-founded the Forest Park Gospel Choir. I took the energy from my teachers to produce great experiences from the time I was a student at Forest Park and beyond. I really do sincerely believe the statement 'You are what you make it'. If you believe in hard work and sacrifices, your experiences will reflect that. Forest Park helped prepare me for college, and life in general. I knew every Administrator, many teachers down to security guards and members of the janitorial staff. While attending Forest Park I learned a lot about my major (and career) through class participation, extra-curricular activities, and personal discussions with my teachers. Forest Park laid the necessary foundations for me to be successful. Since I've graduated I found good jobs (traveling too!), and so far worked at one of the best radio stations in college radio, etc.... But overall Forest Park is a great school. No one can make students learn but the students. It comes from within.
My daughter is a Freshman.I think the school is great. She has good teachers. She is involved in sports and looks forward to going to school. I never have to worry about her safety. She has met alot of great kids.
My son entered this school as a sophomore. Overall, I have been pleased with the school. The guidance dept was not that helpful in ensuring that courses transferred properly unless it was to impose a local course requirement. My son participated in JV athletics, which applied the usual politics. Communication from the school is now via online newsletter rather than USPS. The county does have an awesome program where academic progress of students can be view online (Edulink). This is a wonderful way to track your students attendance, grades, course work,etc. I had high expectations of this fairly new school. Academically, my son is challenged.
I am apalled of the reviews. My daughter is a graduate of FP and she loved it there. The academics were the best they could be, and the instruction she received was from great teachers. There was not enough school spirit, not enough PEP rallies, so the students didn't provide support to their teams. All in all, it was a great school.
It saddens me to read the previous responses. Forest Park is a great school that offers many different outlets for students. It's IT program is great. The Graphic Dept. is excellent under Ms. Beavers and Mrs. Langs leadership. Granted there are teachers that are better than others, but you get that EVERYWHERE! Under the new helm of Principal, Mr. Brown, he is doing an excellent job making students accountable for their actions. School spirit has come a long way since it's opening in 2000. The students support each other. Ex: How many students went to the Championship game in the State run for girls basketball in Richmond? A lot. Forest Park is a great school, with a great PTO, great sports, clubs, and IT Program. I have had 1 child complete a successful 4 years, and now attends one of the nation's top university. Get involved. It might make a diference.
I have been very disappointed as a parent with Forest Park. From the beginning I went to all the IT meetings and was very excited by all I was told it would offer. Much of what was guaranteed has never materialized. There are some good teachers at Forest Park, but my children have told me that for the most part the only reason they have learned anything is that they have taught themselves. The administration has changed, but for the first four years the principal was extremely weak and this really hurt the school. There is absolutely no school spirit and when students try to change this they are booed! I had great expectations for Forest Park and I have been nothing but disappointed.
I believe that this school is not right for students. My daughter comes home everyday complaining about how she was late to class because of the time between each class. I think is school is overcrowded, and if it is going to be overcrowded then there should be longer bell times in the hallyways between classes. Thank you.
Forest Park is a great school in that it is diverse in its social groups. I would say it lacks in the discipline area though. We all know that every school has its fights, but Forest Park had alot of fights.
I am a student at Forest Park High School, and in my opinion, it is not a great school at all. The teachers and adminstration could care less about what happens to the students. But I will say that the student body itself, is very good. There are no 'social groups' and students rarely get into fights. We pretty much stick together.
I was in the first freshman class of Forest Park High which means I was the first to attend FP for all four years. All in all, the school itself was very clean but the staff could use a little cleaning up, there were very good teachers that I learned life lessons from, but there were also many teachers that I learned nothing from. My biggest complaint would be that the school provides no help whatsoever when searching for colleges and beginning to apply. We only had about two weeks where in english class we did a section on college essays. The school had a small information center and a few college visits but nothing more. I enjoyed my years at FP, but only because I was very social. I also wish the principal would have been more social with the students, he is not a very good principal.
I attended Forest Park High School from 2000-2003. My biggest criticism is due to several poor teachers that I had. While there are some very good teachers, there are some are irresponsible, don't take there job seriously, or are just bad at teaching. As a student, this was frustrating for me. My other major complaint is of the over-hyped Information Technology(IT) program. The program provides minimal college preparation. The IT program is basically only good for learning vocational skills/getting certificates and certifications for free that would cost money at a technical college. I feel that a strength of Forest Park is the diversity, as the school draws from both middle and upper middle class suburbs as well as working class neighborhoods. I am neutral on most other aspects of the school. Forest Park is doing some things right, but it is clear that there is much that can be improved.
Excellent IT program, excellent teachers (Ms. Sweeney and Ms. Harrison are exemplary!), and the disciplinary system keeps the school safe.
Community ratings and reviews do not represent the views of GreatSchools nor does GreatSchools check their accuracy or verify the reviewers' identities. Use your discretion when evaluating these reviews.
The Community Rating is the school's average rating from its community members (e.g., parents, students, and school staff). The highest possible rating is five stars; the lowest is one star.
15721 Forest Park Drive
Woodbridge, VA 22193
Phone: (703) 583-3200
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417 Daytona St has a Walk Score of 46 out of 100. This location is a Car-Dependent neighborhood so most errands require a car.
This location is in Daytona Beach. Nearby parks include Sunnyland Park, City Park and Live Oak Park.
Nearby schools include Lilies Of The Fields, Basilica School Of St Paul and The Chiles Academy.
The closest grocery stores are Beach Street Mini Mart LLC, Pearson's Food Town and Oriental Grocery.
Nearby coffee shops include Jakob's Well, Kale Cafe Juice Bar & Vegan and ScuttleButtS Pub Restaurant. Nearby restaurants include Caribbean Jack's Restaurant and Bar, Tia Cori's Tacos and Namo Sushi Bistro.
417 Daytona St is near Sunnyland Park, Bethune-Cookman University and City Park.


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I Am CrossFit Benchmark Workout Kick Off
January 11, 2014 @ 8:00 am – 10:00 am
The 2014 I Am CrossFit Challenge kicks off with a benchmark workout. 100+ athletes will spend the next 8 weeks food logging, taking on additional workouts and going after their goals! Come cheer these athletes on!
I Am CrossFit Benchmark Workout
@ CrossFit Central Downtown | 702 East 3rd Street
8am – 10am
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Yes, the caps are indeed real. I got a termination letter Saturday (2/16/13) stating that as of 2/27/13 my internet would be disconnected and advising me to call technical support to resolve the problem. Called the number, talked to support, and was told that though there was no tool for customers to monitor bandwidth I had received three warnings including this letter. Two of the warnings were in the form of popups on the screen. The difficulty is that I am blind and use a screen reader (WindowEyes) and was unaware of the warnings. After getting the run around about the fact that there is no tool to monitor bandwidth I was told that the only option was to upgrade to a business class account for both phone and internet. Supposedly I have violated the cap every month since august on some months using as much as 30 terabytes. I am on a 40mb/5mb connection, and even downloading at full speed it would be nearly impossible to download that much in one month. After speaking to several customer service reps including customer retention I was told that my only option is to upgrade to a business account at a cost of $255 per month. I am a blind college student and internet is necessary for my schoolwork as well as my connection to the outside world. I have been a customer of Qwest / Centurylink for a little over seven years and have not changed my habits at all concerning the internet and now they would rather lose a customer than be flexible. I was even told that it was individuals like me that they did not want using their service. In my opinion, this is a quest for more money but I cannot afford the exorbitant price of business class internet. I cannot believe there is no other answer than go broke paying for internet or kiss off. I also wonder how they can hold a customer responsible for bandwidth that even the company cannot monitor properly. When I asked one rep how much I had used this month I was told that he had no way to access that until the following month. According to Centurylinks own AUP I am still in quest territory and fall under the Quest AUP. As a final step, I have contacted the Public Regulation commission to see if there is anything they can do. I cannot believe CL would sacrifice a customer of seven years just to get more money. Sorry for the rant, but I hope someone from CL reads it and can hopefully make it right.
I, too, find it ridiculous there is no way to track bandwidth usage besides using for example, a router flashed with DD-WRT.. It would be quite easy for them to add this in a future modem firmware but they choose not to..Personally I have not gotten any mean letters/ popups/ phone calls which i'm surprised of. I have 3 teenagers that are constantly on Youtube or watching Netflix/Hulu movies or are video chatting with friends on Skype.. Several months though I've gone over by 50-100gb.. Granted, I am in a Qwest area and it's likely a low pop node because I constantly get full speed no matter the time. So likely they aren't really monitoring it.@datnabber.. It sounds like it would be cheaper if you have no alternative to just get another connection and just switch between them.. but if you're using as much as 30 terabytes it wouldn't be any use.. I'd hate to see that bill if they charged per GB overages though lol.
There is an online support team that may be able to help you. Send a detailed message with your DSL phone number to: firstname.lastname@example.com
quote:Supposedly I have violated the cap every month since august on some months using as much as 30 terabytes.
The only thing I can figure is that they are reading every bit of data that goes through the router... I do a lot of data transfer between computers on my local network (10.10.xxx.xxx) and I am wondering if that is counting against my cap.
Do anyone know if the cap applies to Centurylink Fiber customers?I am one of the lucky customers that has FTTH I think that is right meaning it comes to my house the fiber is ran to the green box in the side yard two house down the fiber was ran to each house to the little box on the side of the homes.So I was wondering do I need to monitor my usage on a Fiber connection?Right now I get around 80Mbps Down and 40Mbps Up.
It is enforced on the FTTH product in Iowa.--Admin Tips »www.serverninjas.com
1. I have a Netgear DGN2200 modem/router and it has a traffic meter. It has quite a few options too like letting you know if your close to your cap.2. What does it matter if there is a data cap since CenturyLink is down half the time anyway ? (I kid, but not really)
That's the funny part, I have been a Qwest / Centurylink customer for seven years and have lost interent service once. I will say I have been through thirteen of thier leased modems and they are crap... I have added a Netgear N600v2 and have had better wireless performance and am happy with it... I have decided to give centurylink the boot since they choose not to have me as a customer and switch to comcast as they no longer have caps. Admitidly I loose 10mb of speed... I go from 40mb/5mb to 30mb/5mb but the total cost with unlimited phone is about 1/2 of what I was paying with centurylink so we will see how it goes.
only the cisco modem/router has lasted for me
I started out with a Westell. When that crapped out they sent me Q1000 modems and those worked ok but they usually crapped out about every three or four months over the years I have gone through about 13 of them. Then just recently I picked up a C1000a and it has worked ok for about the last two months and it crapped out... I went back to a spare Q1000 that was in the closet I will use it until they cut me off on the 27th of this month.... Then when the cable comes on I will bridge thier modem and use my own Netgear N600 router.
Does Comcast still have unlimited data? I thought they were 350Gb everywhere now.
I have decided to give centurylink the boot since they choose not to have me as a customer and switch to comcast as they no longer have caps.
According to thier website and the tech I spoke with they have removed caps and have no intention of bringing them back... I assume this is to lure customers such as myself where legacy DSL has caps. The caps were removed in november... I will go with them as long as there are no caps... If they bring them back I will make other arrangments... The removal probably has to do with the customers they lost when the started capping. They are also under FCC pressure sinceh they fully acquired NBC/Universal.
Comcast caps used to be 250 GB on residential accounts. They suspended caps while evaluating where to set them; supposedly projecting an increase to 350 GB.Comcast does not have caps on the pricier business plans. Many Comcast users upgraded to business class accounts for that reason. I should think that would be an incentive to restore enfocement; one of the Four Secrets of Life: More Money!My DSL provider does not have caps.--Norman~Oh Lord, why have you come~To Konnyu, with the Lion and the Drum
There is an online support team that may be able to help you. Send a detailed message with your DSL phone number to: email@example.com


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This is the best bread I've ever baked. And, in my earlier post about smell, my wife yelled up to me in my office when she arrived at home, saying "I could smell that from the driveway!".
The recipe came from this month's issue of Cooks Illustrated. And, I'll be lucky if I'm not made to build another batch before these loaves meet their tasty ends.
Bake this, open your windows, and prepare to fend off your neighbors. Or offer them a slice - your call.
I don't know what it is, but it looks tasty!