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Public health officials have generally approved of the Obama administration's response to the swine flu outbreak. Many cite the Bush administration's investment in pandemic planning as a key behind the quick response.
According to The New York Times:
Other public health experts also endorsed the administration's response to the outbreak that emerged from Mexico. They gave much of the credit to President Bush, whose administration did extensive planning for such an emergency.
"We're seeing a payoff of the original investment made in pandemic preparedness by the Bush administration," said Jeffrey W. Levi, executive director of Trust for America's Health. The term pandemic refers to a widespread outbreak of an infectious disease.
National Public Radio concurred:
Much of the credit goes to [Michael] Leavitt [former secretary for Health and Human Services (HHS)] and the Bush administration for its multibillion-dollar pandemic planning effort started in 2005, which included pandemic summit meetings in each of the 50 states. But Jeff Levi of Trust for America's Health, a public health advocacy organization, says the Obama administration also deserves high marks for selecting the right career people to put in charge on an acting basis.
For example, he says, it's more than luck that put Richard Besser temporarily at the helm of the Centers for Disease Control and Prevention. Besser had previously headed the agency's emergency preparedness programs.
Secretary of Homeland Security Janet Napolitano, who is leading the U.S. response, said the government is taking no chances and treating the situation as if a pandemic will occur.
"We are proceeding as if we are preparatory to a full pandemic," Napolitano said. "We don't know that a pandemic actually will occur, but because we want to make sure that we have equipment where it needs to be, people where they need to be and, most important, information shared at all levels."
But The Washington Post reminds readers that the plan for pandemic preparedness developed during the Bush administration has never been tested.
The Post also spoke with former officials who worry that the response could be bungled due to key vacancies in agencies dealing with public health and emergency response.
Via the Post:
The president has yet to fill 15 top positions at the health department or name a full-time director for the Centers for Disease Control and Prevention and five more nominations -- including that of former Kansas Gov. Kathleen Sebelius to be HHS Secretary -- are awaiting confirmation by the Senate, officials at the department said.
The top post at the CDC remains open but is being filled by an acting director. And at the Department of Homeland Security (DHS), which is leading the federal government's response to the swine flu outbreak, the functions of nearly 20 senior-level posts are being temporarily performed by career civil service employees.
The Post also cites Leavitt, who argues that the government's response to swine flu must come out of HHS and not DHS.
"Without a Secretary of HHS, this will begin to be managed in ways that will be inconsistent with its nature," he told the Post in an interview Monday. "If you were managing this out of Commerce, it would all be about trade. If it were Treasury, it would all be about the flow of money."
The Obama administration has repeatedly said publicly that it believes key vacancies have not and will not hinder the government's response to the swine flu outbreak.
As of this morning, 152 people have died due to swine flu—all in Mexico. The number of confirmed infections in the United States has increased to 50, while other cases have been reported in Australia, Brazil, Israel, New Zealand, Spain and Scotland.
It is difficult to track where the infection has spread because most countries do not have adequate detection technology. The CDC, however, began sending out detection kits worldwide yesterday to increase the ability of countries to confirm infections, reports the Times. It's suspected that as the kits are used, the number of confirmed cases will rise sharply.
See all the latest links and resources that supplement the current issue of Security Management magazine.


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Hello Followers!
Obviously, we haven't updated this blog in a while because both of us eventually stopped playing clarinet :( so we will be giving this blog away as soon as we can figure out how! Who wants it?!?
We have found a new admin! Thanks to all that e-mailed but I think most of the requests weren't working.

subset: commoncrawl


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Smoothing rivets and hood pins: The removal of minor surface burbles, such as rivets (remember the Howard Hughes movie?) and hairpin-type hood pins shows no measurable improvement in Cd.
Dropping the tailgate: On a pickup, lowering the tailgate does not usually reduce drag. If you are racing a truck, know that extended cabs and crew cabs are more aero than regular cabs.
The biggie: windshield rake: According to Eaker, "Here's a myth I can bust. Once the windshield is past 45 degrees of rake-and many stock cars average like 60 degrees-you will not see an improvement from laying it down at an even steeper angle." We proved this on the Camaro, building a hugely sloped "windshield" out of foam core. It did nothing.
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TEN: The Enthusiast Network
All rights reserved. LIWWBIIS2


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About the AuthorsTodd Shaner
Todd Shaner has been editing, writing and designing for the Courier-Post since 1992. I've been playing golf for 30 years and have teed it up all over South Jersey and the tri-state region. In the mid-1990s, I got in on the ground floor of the craft beer revolution and have enjoyed discovering new breweries, beers and styles of beers. That's where the fun lies - in the discovery of new beers. E-mail Todd
Kevin Minnick
While I may not be able to consistently drive the ball straight or sink those 15-footers for birdie time and time again, golf remains near and dear to my heart. I've had the opportunity to walk 18 with Tiger Woods at Baltusrol, share a laugh with Jim Furyk and see young players develop into today's PGA stars. I've even had a chance to tee it up at Pine Valley - twice. Some people don't understand the game, and that's fine. But once you dive into it and see all that it offers, it's easy to get hooked. E-mail Kevin
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Before we get too much further into the Christmas season, it's time for the six pack of brews that will give you holiday cheer through to the new year. 1. Sly Fox Christmas Ale (5.5%): Spiced for the season to … Continue reading
The Christmas beers were out in full force in November and you'll see several dot the 12 pack of best beers for the month. If you haven't started with the holiday brews yet, what are you waiting for? Shameless plug: … Continue reading
This seems like a worthy way to close out the wet-hop season and make way for a month of full-time Christmas beer drinking. Head on over The Drafting Room on Saturday after you recover from Thanksgiving and celebrate.
First, let me make this clear: I like the Blue Monkey and respect that they were in the forefront of dragging South Jersey kicking and screaming into the craft beer age. Forty taps of great brews is a wonderful thing. … Continue reading
South Jersey, this is what you 've been waiting for. Two craft breweries are expanding into this market beginning Dec. 1. DuClaw Brewing Co., based in Maryland where it operates four brewpubs, and Round Guys, based in Lansdale, Pa., are … Continue reading
DogFish's homage to musical greatness can currently be enjoyed in two fantastic releases. First, as I like to say, the Bitches back. Bitches Brew, a 9 percent ABV Imperial Stout brewed with honey and gesho root, is a premier offering … Continue reading
Election Day is the end of the political season, and for me marks the beginning of the Christmas beer season. So enough of the divisive bickering from people who can't do anything about, well, anything. Time to belly up to … Continue reading
It seems every October or November since I started this best beers of the month list 4 years ago, Founders Harvest Ale has topped the month. This year is no different. 1. Founders Harvest Ale (7.6%): The wet-hop beer season … Continue reading
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Another beer festival is on the horizon. Here's the info: More than 25 craft breweries will offer unlimited tastings of well over 60 craft brews as Downtown Glassboro's Rowan Boulevard hosts the first annual Glassboro Craft Beer Festival with Landmark … Continue reading
Brewery Ommegang has announced the third beer in its collaboration with the HBO series 'Game of Thrones.' Ommegang unveiled Fire and Blood Red Ale during the recent Great American Beer Festival. The ale, inspired by House Targaryen, follows Iron Throne … Continue reading


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Someday someone might come into your life and love you the way you've always wanted. If your someday was yesterday, learn. If your someday is tomorrow, hope. If your someday is today, cherish.(via picsandquotes)
u know when u really like someone and literally every little thing they do is cute and no matter what face they make they always look perfect to you
He stood up straight and looked the world squarely in the fields and hills. To add weight to his words he stuck the rabbit bone in his hair. He spread his arm out wide. "I will go mad!" he annouced.― Douglas Adams (via psych-quotes)
I am in charge of how I feel and TODAY I am choosing HAPPINESS.TheDailyPositive.com (via thedailypozitive)


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San Diego, CAUSA 92103
May 13, 2011
No answer yet
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Joe, thank you very much for coming today, and I'm happy you'll be attending the one on Oct. 22...I'll upload photos of today shortly. Best regards, Glenn
Hi, Joe! I took you off the waiting list for the first Salk tour because I saw you're signed up for the next one. Hope that's OK. -Rach :)
Hi Joe, welcome to Amateur Pianists San Diego. I'm glad you'll be joining us on June 25. The library has a beautiful Schimmel grand piano on stage and an audience capacity of over 200...hopefully we'll have a nice turnout.
Best regards,
Joe, thank you for joining Amateur Pianists San Diego, and I hope you'll join us for the June 25 piano recital. It should be a lot of fun. And it's great you enjoy composing! Sincerely, Glenn
Thank you for joining, Joe. I'm glad you'll be attending, and hope that you can perform at one of our recitals in the future.
Hi, Joe! Thanks for joining San Diego Art Lovers, and thanks for your dues payment. We look forward to seeing you soon! :)
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Mix and Match to create colourful cloudscapes
Enhance the acoustics of your office with 3Dimensional product
The unique combination to improve acoustics
Define and accentuate your space
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- About the SEMA Show
- Exhibitors
- Buy a Booth
- Why Exhibit?
- New Products Showcase
- Travel and Lodging
- Exhibitor Summit
- Learn About Exhibiting
- Exhibitor Information
- How to Succeed at the SEMA Show
- International Resources
- Promote Your Booth
- Exhibitor Manual
- Exhibitor List/Floorplan
- Submit a Press Release
- Feature Vehicles
- Show Directory Listing Update Instructions
- Key Show Contacts
- Media
- Events
- FAQs
- Contact Us
Flexible Cleaning Combo From Shurhold® Industries Helps SUV, Mini-Van Owners Reach Tough Spots
Flexible Cleaning Combo From Shurhold® Industries Helps SUV, Mini-Van Owners Reach Tough Spots
Part of Shurhold's One-Handle-Does-It-All-System that utilizes exclusive positive-locking Shur-Lok quick release feature to keep soft washing tool securely in place
(Palm City, Florida) – Owners of SUVs and mini-vans often have a difficult time cleaning hard-to-reach areas of their vehicles. The Swivel Pad Combo from Shurhold Industries is a flexible and soft washing tool especially designed to eliminate the hassle of cleaning tough spots on a vehicle.
Part of Shurhold's exclusive One-Handle-Does-It-All System, the adaptable Swivel Pad Combo includes a swivel pad base and synthetic lamb's wool cover. The swivel pad's free-floating design follows contoured surfaces and fits into narrow spaces and under roof-mounted equipment.
The pad adapter attaches to any of Shurhold's telescoping or fixed-length handles with the positive-locking Shur-Lok quick release system. This system keeps the attached cleaning accessories in place during use.
All Shurhold handles are made of high-strength, corrosion-resistant, lightweight aluminum. Fixed-length handles with standard yellow grips come in four sizes: 13″, 30″, 40″ and 60″.
Shurhold's telescoping handles provide excellent versatility by locking at different lengths for various needs. They come in two sizes. The 6′ handle locks at four lengths between 40″ and 72″, while the 9′ handle locks at five lengths between 60″ and 108″.
To get those hard-to-reach areas, there's even a 30″ handle extension, which adds 30″ to any of the handles. A synthetic lamb's wool replacement cover is also available and is easy to remove with a side-opening flap. Shurhold's Swivel Pad Combo retails for $26.98.
For more information on Shurhold's Swivel Pad Combo, phone (800) 962-6241, or visit www.shurhold.com/auto. Please visit us at the 2011 SEMA show at booth number 12369.
About Shurhold Industries
Shurhold Industries designs and manufactures the most innovative specialty care and accessory products available for the marine, RV and auto industries. Customers worldwide seek out and use Shurhold products for the care and maintenance of their most precious possessions. For more information, please visit www.shurhold.com/auto.


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Selena Gomez Streams New Album "Stars Dance" On YouTube
Selena Gomez is gearing up for one hell of a Fall. She's releasing her new album Stars Dance later this month, and embarking on a massive arena tour this Fall.
One Direction Announce "Where We Are" 2014 World Tour
If you don't have tickets to One Direction's Miami show this Summer, then fear not. The guys have made an announcement that they're taking to the road in 2014!
Selena Gomez Announces World Tour
Since breaking up with Justin Bieber, Selena Gomez has been focusing on her career and putting out new music. She's celebrated a huge movie in Spring Breakers, where she starred alongside James Franco and Vanessa […]
Maroon 5, Kelly Clarkson Announce Summer Tour Headed For Central Florida
In case Maroon 5 playing the Amway Center to 17,000+ screaming fans wasn't enough, they're coming back to Florida and bringing a huge voice with them.
Orlando, Daytona, Tampa Make Trashiest Spring Break Cities List
It's time for college students all over the country to start gearing up for Spring Break, making plans for their wet and wild getaway for 2013. In honor of the occasion, COED.com has once again ranked […]
Justin Bieber Pre-sale Code For Tampa Show
Justin Bieber will be making his way back to the Central Florida area for an August 8th show at the Tampa Bay Times Forum and we have your pre-sale code to pick up your tickets […]
[CONCERT ANNOUNCEMENT] Rihanna Coming To Florida!
Rihanna just announced her North American tour and she's coming to Florida!
Get Your Lil Wayne Tampa Tickets First!
[photogallerylink id=42796 align=left]The I Am Still Music Tour with [lastfm link_type="artist_info"]Lil Wayne[/lastfm] is coming back to Florida with guests [lastfm link_type="artist_info"]Rick Ross[/lastfm], [lastfm link_type="artist_info"]Keri Hilson[/lastfm], [lastfm link_type="artist_info"]Far East Movement[/lastfm], & [lastfm link_type="artist_info"]Lloyd[/lastfm] at the 1-800-ASK-GARY […]


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Happy Holidays! We're busy bees here at MilkMade headquarters – wrapping gifts, stuffing stockings, and of course making our last two flavors of the year. And do we have some treats for you! First up is our take on the scourge of Christmas, the fruitcake. We call it "The Best Worst Holiday Gift," and we're betting this is one you won't re-gift. Then we have the literal last pint of the year, appropriately called "The Last Pint." It's a nod to the end of the Mayan calendar (and the world?), and it's one of our favorites. It's a velvety mix of chocolate, chili peppers, and pinch of Maine Sea Salt. We're pairing both these pints with some good old holiday cheer (and maybe some brandy).
#75 The Best Worst Holiday Gift
fruitcake ice cream
Word on the street is that there is really only one fruitcake in the entire world. It just gets passed from family to family each year (hat tip, Johnny Carson). Well, this year, it's our year. We've got the fruitcake (and now you do, too). And, as is our style, we reconstructed it in ice cream form. It's equal parts pecans, raisins, currants, candied ginger, and glacéed fruit, soaked in a maple-brandy 'scream. We guarantee it's the best version of the worst possible holiday gift that you've ever had (yes, we know that is not saying much).
#76 The Last Pint
xocolatl ice cream (Mayan hot chocolate)
The end of 2012 is one for the ages. Speculation over what exactly will happen come 12/21/12 (the official end of the Mayan calendar) conjures such images as supervolcanos, geomagnetic reversals, and the mysterious appearance of a certain Planet X (on a collision path with Earth, natch). We took this opportunity to pay homage to the apocalypse-predicting Mayans with The Last Pint, a xocolatl ice cream, made with Mast Brothers chocolate and chilli peppers. See you in 2013 (or not?)…
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Locating Missing Persons
The first day will be spent going over the resources available in locating missing people. There are public records on most people, even if they change their names. It is critical to not only know what resources are available but also how to use them. We will discuss the interview of friends and family members and how the interview should be conducted.
How do you locate a person in Canada: We will include a segment on Canadian records and what is available. We have experience in researching records of missing persons north of the border.
The second and third day will consist of field work. We will work in two groups. You can bring your missing persons cases from home and work on them and we will also have a case that you can work on. It is a very difficult and challenging case. We completed it successfully but it took much longer than the two days you will have. It will give you a much better idea how to locate people. The field work will include San Francisco, Oakland, and San Bruno. Bring money for public transportation. All can be reached by public transportation. The train, BART will be the best mode of transportation. Fare from the SF Library to San Bruno is $3.50 each way. You should plan for $14.00 per day in local transportation. It's possible that you may be in the process of locating a person and will even need an extra day to work on your own. If this is the case, you may want to stay through Saturday


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Review Summary
HUE® Long Sleeve V-Neck Sleep Tee
$26.60 Original Price $38.00
Savings: $11.40 (30%)
This lightweight jersey knit offers a relaxed fit for superior comfort.
- V-neckline
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- Machine Washable
- Imported
Shipping your purchase is easy on belk.com. Depending on the destination of your package, you can expect it to arrive within 4-7 business days. Shipping Information
Returns are easy on belk.com. Easy returns
More from: HUE®


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First Niagara Financial
First Niagara Financial Jobs & Careers
Quality Assurance Manager
First Niagara – Buffalo, NY
• Works with project team members to ensure business requirements and/or feature documents are clear, concise, traceable and testable • Develops… Glassdoor
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This role will be part of the Client Services engineering team responsible to assist in the design, support and implementation of solutions for… Glassdoor
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SALES EXPECTATIONS • Prioritize and deploy the most efficient high impact sales activities to generate sales outcomes to reach goal • Convert… Glassdoor
Sharepoint Administrator
First Niagara – Buffalo, NY
• During the Software Development Life Cycle the Developer I may perform the following functions: • Collaborate on the design software • Develop… Glassdoor
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• Assist in completing the Audit Plan as directed by the by the Senior Auditor or Audit Supervisor. • Obtain necessary background information on… Glassdoor
Outbound Sales Rep - MLO
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• Present and sell company products to current and potential customers • Follow up on new leads and referrals resulting from field activity… Glassdoor
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• Assist customers with account inquiries, servicing needs and issue resolution. • Consistently deliver customer service that is knowledgeable… Glassdoor
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• Focused on defining innovative and highly effective digital banking platforms across multiple devices and form factors. • Defines and evangelizes… Glassdoor
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First Niagara – Pittsburgh, PA
• Meet with key business stakeholders and project members to document business and functional requirements. • Work as a liaison among business and… Glassdoor
Solutions Delivery Sr Manager
First Niagara – Buffalo, NY
A key strategic leader who will partner with Senior Business segment managers to drive data strategy, governance, and deployment of solutions that… Glassdoor
First Niagara Financial Reviews
2 people found this helpful
"FNFG teller "
- Comp & Benefits
- Work/Life Balance
- Senior Management
- Culture & Values
- Career Opportunities
I worked at First Niagara Financial full-time (more than an year)Pros
you receive a paycheck every 2 weeksCons
-no opportunity for advancement even if you are more than qualified for the job openings
-everything operates on favoritism, even if you have the best numbers you are not promotedAdvice to ManagementAdvice
Get to know all employees and utilize the talent that you have, instead of promoting off of favoritismDoesn't RecommendNeutral OutlookApproves of CEO


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The Rutles
@1978 UK Pressing
The Rutles is a soundtrack album to the 1978 telemovie All You Need Is Cash. The album contains over 14 of the tongue-in-cheek, pastiches ofBeatles' songs that were featured in the film.
Multiple listenings are required to discern all the sources referenced in titles, lyrics, melodies, and song structures. The primary creative force of the Rutlesmusic was Neil Innes, the sole composer and arranger of the songs. Innes had been the 'seventh' member of Monty Python, as well as one of the main artists behind the Bonzo Dog Doo Dah Bandin the late 1960s, who had been featured in the real Beatles' Magical Mystery Tour movie performing "Death Cab For Cutie".
Innes himself credits the three musicians he recruited to assist him on the project as having been enormously important in helping him capture the feel of The Beatles. Guitarist/singerOllie Halsalland drummerJohn Halseyhad played together in the groups Timebox and Patto. Multi-instrumentalistRikki Fataarhad played withThe Flamesbefore joining theBeach Boysin the early 1970s.
Eric Idleis not heard at all on the music soundtrack of the film. He did not play or sing on any of the recordings. He is skillful at lip-syncing the "Dirk" vocals that were in fact sung by Ollie Halsall. Innes says that Idle, who had recently had an appendectomy, offered to help but was encouraged to recuperate. Were it not for the inherently ironiclyrics, it might be difficult to distinguish the songs from true Beatles numbers (indeed, the 1978 Beatles bootleg Indian Rope Trick included The Rutles' "Cheese and Onions", incorrectly — and perhaps jokingly — attributing it toJohn Lennon). In the early 1980s, Innes was accused by one American Beatle fan of stealing unreleased Beatles tracks to use in the film; this was based on a recording of "Cheese And Onions" obtained by the fan which he believed to be by John Lennon. When the recording was played to Innes, he was amused to discover that it was actually his own demo of the song, a tribute to his skills as a parodist.
The songs written by Innes so cleverly parodied the original source material that he was taken to court by the owners of The Beatles' catalogue. Innes had to testify under oath that he had not listened to the songs at all while composing The Rutles songs, but had created them completely originally based on what he remembered various Beatles songs sounding like at different times
Back in ye olden times, I used to sit with my bandmates to watch the Rutles movie and play a game of "spot the 15...


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*To receive 20% off your $99 purchase, enter promotion code IPEB4CK3 at checkout. Promo Code box is located in Step 4 of checkout. Order value must total $99 or more before services, taxes, shipping and handling. Valid online at eastbay.com. Does not apply to prior purchases or open orders and cannot be combined with any other offers. May not be used with purchase of GiftCards or toward team orders. Promotion may be modified or terminated at any time. Certain restrictions may apply. Some items are not eligible for discount and will indicate "excluded from discount" on the product's description page. Offer expires 10/28/2014 (3:59 am CT).
Be the First to Know! Get up-to-the-minute info on the latest product launches, special offers and sales events by signing up for Eastbay emails or by requesting our free catalog.
|The Nfinity Game Day cheer shoe features a full synthetic upper that provides superior durability and easy cleaning. Low-profile design adds optimal flexibility and performance. Ankle Loc Technology enhances the heel fit around the ankle. BioniQ� Technology helps guide and support the foot in an ergonomic performance enhancing position during jumping and landing. NfiniFit in the forefoot offers a natural fit around the toes and impact area. Rubber outsole pods give extended durability. Wt. 6.9 oz.


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Have you ever had one of those weeks where no matter how hard you tried, you just couldn't find the time to make a grocery list and menu but you still had to go to the grocery store? I have those weeks occasionally. In fact, I had one of those weeks this week. When it happens, I go to the store anyway and do the best I can. I have three different approaches I choose from: 1. Partial … [Read more...]
No Time to Menu Plan But You Still Have to Buy Food?
Why My Menu Plan Doesn't Include Breakfast & Lunch
I've been making weekly menu plans for the last 29 years (I didn't bother until we had kids and I started staying home full-time – you know, actually cooking instead of eating out all the time). In all those years, I never planned for anything except dinner and dessert. Does that mean we didn't eat breakfast and lunch? Nope. We ate them. But instead of planning exactly what we were going to … [Read more...]
When Life Goes Crazy & You Need to Salvage Dinner!
Have you ever had a plan for dinner but then things went crazy and you didn't know what the heck to do??? I've had lots of days like that. And no matter how hard you plan, life tends to get in the way and messes it up sometimes. But a hi-jacked schedule resulting in a blown menu plan isn't the end of the world – especially if you have a back-up plan. Here's what I'm talking about: 1. … [Read more...]
What's For Dinner? (No 102)
For some reason, I didn't do much cooking last week. Oh, yeah, I remember – we were sick. Instead of the meals I had planned, we ended up eating Campbell's Chicken Noodle Soup, eggs and other odds and ends. I did cook a couple of meals but mostly we just fended for ourselves based on how we felt and what sounded good in our various stages of illness. But this week will hopefully be a … [Read more...]
Need Menu Ideas? 8 Places You Might Not Be Looking
Have you ever wondered where people who regularly plan menus get their ideas? Of course, there are the obvious places: Cookbooks Cooking magazines Pinterest Those are great options but sometimes there's no time (or desire) to look through another cookbook or cooking magazine and Pinterest can be overwhelming. In that case, there are some other options you might not have thought … [Read more...]
Menu Planning & Cooking in Less Than Ideal Situations
If you've been reading the blog recently, then you know we moved into a fixer upper about 3 weeks ago and it has no kitchen. Obviously, not having a kitchen makes menu planning and cooking complicated. But despite my complicated circumstances, I'm continuing to menu plan and cook meals. "Why?" you might ask. "Why wouldn't you just eat out?" Well, there are several reasons: 1. My … [Read more...]
How Often Should You Grocery Shop?
Obviously the answer is as often as you need to or want to. It's an individual decision based on your preferences and needs and there's no right or wrong answer. However, there are a few advantages and disadvantages to the different options. Daily Pros: You won't waste as much food because you'll only be buying what you need. You can buy what you're craving. You'll have fewer bags to … [Read more...]


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Retail Sales Consultant for AT&T Authorized Agent
The Retail Sales Consultant (RSC) is our product expert and ambassador to our extraordinarily large base of customers nationwide. Their role is to grow the store's business by building trust with the customer, offering them world class service, and hitting pre-established ...
Oct 22 -
General Manager
We are currently seeking talented, career-oriented Retail General Manager in our Beavercreek, OH location. We are one of the fastest growing retailers with over 40 retail locations throughout the US and plan to open up to 15 additional locations over the next year.
Oct 14 -
Retail Sales Representative - Part Time - Consumer Electronics
Creative Channel Services (CCS) is a leading retail marketing agency providing integrated solutions that increase brand sales and profitability for manufacturers and retailers. We create influence at the point of sale via innovative retail training, field marketing, field ...
Oct 8 -
Retail Sales Merchandiser Full Time
The Retail Sales Merchandiser (RSM) is responsible for servicing and selling to retail accounts within an assigned territory to ensure Client standards are met and volume is increased.
Sales and Merchandising: Maintain Client objectives by ensuring secondary ...
Oct 8 -
Union City
Retail Sales Associate
Retail Sales Associate Immediate Interviews, Replay TODAY!
We are currently seeking talented, success driven Retail Sales Associate in our Beavercreek, OH location. We are one of the fastest growing retailers with over 40 retail locations throughout the US and plans to open ...
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Retail Field Representative
MarketSource is a premier field sells, training, and visual presence firm that delivers innovative and customized retail solutions for leading consumer technology manufacturers. MarketSource specializes in representing top manufacturers of wireless, consumer electronics and ...
Sep 17 -
Now Hiring All Retail Positions - Halloween City
Halloween City is searching for energetic, dynamic professionals with exceptional leadership and customer service skills. General Manager, Assistant Manager and Halloween Specialist Positions are now available for the fall 2014 season. Join a diverse team of competitive ...
Sep 5 -
Huber Heights
Retail Sales Consultant for AT & T Authorized Agent
Looking for an opportunity that offers earning potential with no cap? How about a chance to learn, grow and advance with the #1 wireless company in America? Of course you are.
Prime Communications is AT&T's largest authorized retailer, operating ...
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What Defines a Quick Meal for You?
Simple Supper Recipe: Savory Stuffed Sweet Potatoes with White Beans and Kale
Quick weeknight meals: just typing the phrase feels like repetition of a cliche. It's what the magazines tell us we want — dinner fast! Ten 30-minute meals! It's all you have time for! And yet underlying the sensationalism of the push towards ever-decreasing cooking time (10 minutes! 5 minutes! 2 minutes!) there is a real need, which is that most of us are crunched for time and love all the help we can get in making our evening meals materialize more quickly, more easily.
But what does that mean, for you? What is a quick meal? Something you've prepped ahead? Something that takes less than 30 minutes?
For me, a quick weeknight meal is one where I don't need an extra trip to the store, or one where I don't need to do a lot of extra preparation. The scallop dish I shared with you earlier today is a good example — if I've shopped already it comes together in just a few minutes.
But maybe your idea of a quick weeknight meal is different? How much time do you usually spend cooking dinner, and what sort of recipes do you turn to repeatedly? Have you found ways to speed up dinner preparation, or dishes that make frequent appearances?
Here are a few roundups of quicker weeknight recipes we've shared in the past —each with a slightly different take on what a quick meal can be. What's yours?
- A Real Dinner, Fast: 5 Favorite Types of Almost-No-Work Meals
- 10 Meals To Make In 10 Minutes Or Less
- Post-Gym Meals: Quick, Simple Dinners To Accommodate Weeknight Workouts
- 10 Fast & Fancy Weeknight Meals for Two
- 10 Quick and Easy Stir-Fry Dinners
(Image: Emily Ho)
16 Comments
I usually make a big batch of grains early in the week and use it to supplement quick meals later when I'm tired and lazy. Quinoa, for example, with kimchi, cilantro, green onion, and a fried egg. It's just a matter of heating up the quinoa and frying the egg. A million variations on this usually get me through the weeks.
Throw together meals are my specialty and favourite! All these meals are deeply satisfying, fast and use minimal ingredients. Bonus, all are gluten free!
www.freshnessgf.com/baked-salmon-with-honey-mustard-herb-crust/ - just add salad
www.freshnessgf.com/fast-flatbread-pizza/ - idiot-proof with limitless possibilities
www.freshnessgf.com/miso-soup/ - turn a starter into a meal
www.freshnessgf.com/thai-shrimp-skewers/ - easy, fast, perfection
Meal plan, meal plan, meal plan! Leftovers, leftovers, leftovers!
I always cook more than I need to ensure I can freeze meals for later.
I usually cook a couple new meals/week, and then supplement with those freezer meals. I do eat a lot of leftovers, but that's ok with me. I combat boredom by making my fresh meals new recipes.
Also, keeping staples in the freezer (homemade bouillon, tomato sauce, dough etc.) means I can usually easily throw together soups, pizza, pasta, quiche etc. Just pair with a bunch of veggie sides and/or a nice mixed green salad!
When I'm on my own, I find it very easy to throw together a quick meal from whatever's around--saute or roast some vegs, toss with pasta or over grains, add cheese and/or egg. But that's because I'm happy to eat vegetarian. It's much much harder when I'm cooking for both me and my husband, because he requires meat for a meal to be "real,"so I need to think ahead about defrosting, plus I find cooking meat not as quick and easy as cooking veg stuff...
30 minutes or less, and with minimum fuss and dirty dishes.
I'm happy to spend 30 minutes making dinner but when I'm tired it has to involve minimal processes and actually sound appetising - tonight I really wanted takeout but am broke and need to get healthy again so I'm making a tortilla pizza. It's in the oven now after 5 minutes work and I can't wait to eat it.
30 minutes or less is fine. I meal plan anyway, so usually a super quick dinner is leftover soup or chili. I very rarely spend more than an hour cooking any meal though.
My new favorite quick meal is stuffed acorn squash. I cook the squash for ten minutes in the microwave while I throw together the filling - usually rice or quinoa and some veggies. Then I add in the filling and cook the whole thing another three minutes. Each half is enough for one person, so presto weeknight dinner for two!
Weeknight time has to be 30-40 minutes or less, but I often make use of stuff I've prepped ahead on the weekend (cut or grilled veggies) or stuff I can have cooking while I'm at work (3 cheers for the programmable rice cooker!). And it has to be easy - minimal number of steps/dishes to think about. I do project cooking on the weekends and I love it, but when I get home from work my brain is already fried.
Sometimes it is less about time, and more about how much mental energy I have available.
I try to have leftovers, or components for simple meals on hand at all times: bread or tortillas, eggs or cheese, legumes, prepped vegetables and salads.
I can make a quesadilla when on less than 5% brain-power, but I've been known to fall asleep in the middle of hard-boiling eggs.
Roasts - stick a bird or a joint of meat in the oven, perhaps with some potatoes, and do something else for an hour or so while it cooks. Serve with a green salad. About 10 minutes active prep time.
To be clear, a weeknight meal is not synonymous with a quick meal for me; quick meals are for when I'm feeling extra tired/lazy. With that in mind, a quick meal needs to have 20 minutes or less hands-on-time (that's prep and standing in front of the stove, not watching Netflix while something bakes/roasts/boils), and more importantly, making and eating it needs to dirty a minimum amount of dishes. The dishes is the big one for me, because I enjoy cooking, more or less, but I don't enjoy dishes.
I think a quick meal on weekdays is 20 minutes with minimal cleanup. On weekends, though, I love to pour some wine, relax, and play in the kitchen for hours.
Anything with the least amount of dishes to do is quick for me. My freezer is always armed with frozen chicken breasts and different type of frozen fishballs. My go-to meal is noodle soup. Super easy and my husband loves it. Boil some Asian noodle, drain, and use the same pot to make the soup, which is essentially chicken stock, fishballs, and whatever veggies I have on hand.
A phone call away? Just kidding - leftovers are quick. Literally, heating it up. Anything I have to cook is not quick.
Minimum dishes and minimum prep are my requirements. My favorite quick weeknight meal is sautéed onion and garlic, drop in 2 cans of beans (black, pinto, or kidney) and cook them with whatever salsa we have in the pantry. Mix in whatever extra veggies we have around and serve on tortillas or chips (again depending on the pantry situation) with cheese and greens. Done! I also do the Smitten Kitchen butter tomato sauce a lot on nights when I'm feeling tired. The prep time is five minutes and you can go play with your kid while you let it simmer.


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Last night in the NHL Stanley Cup Playoffs, the Los Angeles Kings and Anaheim Ducks met in the third game seven of the second round.
Los Angeles Kings – 6 Anaheim Ducks -2 (Kings win series 4-3)
*The Kings continued to stay perfect in elimination games, moving to 6-0 in this years playoffs when it's a "win or go home" situation. This one wasn't close as the Kings got five unanswered goals from five different players before the Ducks finally got on the board late in the second period. Justin Williams got the scoring started just 4:30 into the game and his goal was followed by goals from Jeff Carter, Mike Richards, Anze Kopitar, and Marian Gaborik. Ducks rookie goalie John Gibson was yanked after giving up four goals on 18 shots. Jonathan Quick made 25 saves in victory. The turning point of the game came early when Quick stopped Corey Perry on a penalty shot when the game was just 2-0 Kings. This game was likely the last of Teemu Selanne's storied career. With the victory the Kings are back in the NHL Western Conference finals for a third straight year, setting up a rematch with the Chicago Blackhawks, who defeated them in five games last year. The conference finals start on Sunday in Chicago.
*FanSided Recaps: RinkRoyalty vs. PucksOfAFeather
Tags: Colorado Avalanche NHL


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last update: 10/12/14
RRMC – 70th Reunion Open House
Thanks to everyone who came out and made it a great day!
2014 Bearfoot Family Enduro
Round 6 of the
District 36 / SRT
Championship Youth
Enduro Series
Saturday, November 23, 2014
Fouts Springs, California
RRMC 1950's
Classic Frank Diaz
Courtesy of Carlos Diaz
Ramblers go Baja Ballistic
Check 'em out
Vintage Riding Shots at the Clubhouse - courtesy Norman Cecil
Check 'em out
Photos from Bob Casey's Mini Motocross
Check 'em out
Club meetings are held on the first and third Thursdays of each month at the Clubhouse in Point Richmond at 7:00 p.m. Guests are welcome to attend.
Sign up or renew your AMA membership through our website and the Ramblers will receive a cash donation from the AMA!
Donnie Dotson showing winning form at the AHRMA national trial in hollister.
RRMC's Competition Director with future RRMC president.
There was only one way to stop Josh Wells from blitzing the hillsides.
Proof positive that there was a time when Ben Johnson actually took his TT500 off the trailer and rode it. (RRMC club ride, Carnegie)
Joe Augustine demonstrates his "pogo-stick" riding technique at the AHRMA motocross at Riverfront Park, Marysville, CA on Sept. 9th. More AHRMA info can be found at www.ahrma.org/northwest/


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My Perfect Day: Play Video Games
This great custom product in white from our department Men and T-Shirt category can be printed just for you in the size and style you like. The design perfectvideotransblk was created by cmmeis and uploaded to Spreadshirt for you to have printed on a T-Shirt. Next to a host of other great customized designs, you can find this perfectvideotransblk design in Spreadshirt's Gaming category. If you are interested in topics like computer or day, then you'll love perfectvideotransblk designs by cmmeis. Spreadshirt also offers a huge selection of custom t-shirts, hoodies and accessories for the category Gaming as well as top games clothing. cmmeis's designs have already impressed many of our customers, so we are sure that we've got right stuff for you! Spreadshirt is your destination for great designs of all kinds – whether it's computer, day or games. We are sure that you will find something nice in our shop, there are many amazing custom Gaming t-shirts, hoodies, or accessories for you to find!Tags: Design ID: 12522028
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Jack White
Jack White (born John Anthony Gillis on July 9, 1975) is an American musician, record producer, and occasional actor best known as the guitarist and lead vocalist of the alternative rock musical duo The White Stripes. He is also a member of rock band The Raconteurs. During the 1990s, White was a part-time musician in various underground bands in Detroit, while working by day as an upholsterer.White formed The White Stripes in 1997 with then-wife Meg White. The band went on to have a string of critically-acclaimed albums, with their third, White Blood Cells, catapulting them to international stardom. Jack was ranked #17 on Rolling Stone magazine's list of "The 100 Greatest Guitarists of All Time." White's popular and critical success with The White Stripes enabled him to collaborate as a solo artist with other renowned musicians, such as Loretta Lynn, whose 2004 album Van Lear Rose he produced and performed on, Beck, The Rolling Stones, and Bob Dylan. In 2005, White became a founding member of the rock band The Raconteurs.White has appeared in movies as a cameo and in acting roles. He is sometimes called eccentric, a charge stemming from his behavior and interests on and off the stage. On July 29, 2008, it was announced that White would be performing the title song to the twenty-second James Bond film Quantum of Solace with Alicia Keys, entitled "Another Way to Die".


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From sciencedaily.com
September 17
Psychological input into the treatment and management of people with severe asthma can help improve their symptoms, according to a new study. People with severe asthma often experience symptoms that are difficult to treat. There is current debate in the healthcare community about the best way to treat these people.
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Read more and add your comments.
"Hi my name is Debra. I am from Texas and I was diagnosed with asthma as an adult although my…"
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We'll make all the badges.


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Trail Conditions
A trail marking project is underway to identify trails with numbers instead of colored blazes. All hikers should use a compass and map when hiking in the park. More »
Laws & Policies
Protecting Visitors and Resources: Policies and Regulations
The information available in this section will allow you to become more aware of park implementation plans and of how park operations are structured toward success in achieving the NPS mission of preserving unimpaired park resources for the enjoyment of future generations.
Firearms Information
It is the responsibility of visitors to understand and comply with all applicable state, local, and federal firearms laws before entering this park.
As a starting point, please visit:
Federal law also prohibits firearms in certain facilities in this park; those places are marked with signs at all public entrances.
Federal Laws
Laws are created by Congress and establish the highest order of legal authority over national parks. More...
Many laws, including the 1916 Organic Act that created the National Park Service, affect all areas managed by the National Park Service.
NPS Policies
Service-wide policy for the National Park Service is developed by the Office of Policy with public input and in accordance with applicable laws. Policies dictate many of the overall directions and procedures used by all parks.
Park Regulations
The Code of Federal Regulations and the Superintendent's Compendium provide a complete listing of park rules and regulations. These specific rules are developed with public input to implement applicable law.
Some regulations may be subject to change.
Did You Know?
During the last 20 years, visitors from over 100 different nations have signed the guest register at the park


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B2B International did a perfect job with this assignment. My sincere thanks to you for your professionalism, your patience, and for your tremendously valued consultation.
Lying behind all of our industry sector and research experience is a firm understanding of how to do research.
Often, conducting successful and effective market research studies involves a grasp of two very different demands:
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It should come as no surprise that we've picked up a thing or two in conducting thousands of bespoke market research studies. A little of what we've learned is shared below:
Good research comes from asking the right question of the right person. Of course, there is much more to market research than this truism. The design of the study, the interpretation of the findings and the presentation of results can be just as important. However, at the heart of good research are those two things.
Ensuring that the interviewing team is thoroughly briefed and fully understands the research project is key to successful research. What are the steps that should be taken to ensure interviewers are properly briefed and able to carry out their jobs successfully? This article aims to outline these key steps.
Focus groups are essentially group discussions which rely heavily on the interaction between group members and the relationship between the researcher and the respondents. Focus groups have been a dominant form of qualitative data collection in market research for more than 30 years.
Almost all valuable market research is conducted using samples, which makes the areas of sampling and statistics key to the market research function. Unlike the complex and highly specialist volumes available, Sampling and Statistics provides a basic, yet comprehensive and highly practical, guide to the important areas.
Interviewing provides a practical, succinct and user-friendly guide to carrying out effective interviews while wasting as little valuable time (and money) as possible. In focusing on this core area of market research, the author examines all the necessary skills and techniques required to create the ideal interview.
To increase the efficiency of a product life cycle, market research should be implemented at each stage, starting from pre-birth, right through to old age. This handy infographic highlights how market research can optimize the product life cycle.
Which information sources are the most effective for customer advocacy? Is a webinar more trusted than word-of-mouth? See which sources rank where in this handy infographic, highlighting the five most trusted information sources for B2B buyers.
B2B advertising is usually characterized by an emphasis on rational selling points. But in the end, success comes down to delivering an appealing message to the right audience. This infographic highlights four key factors in effective B2B advertising.
The expert desk researcher can quickly and inexpensively dig out data from a wide variety of sources to answer many of the questions that need to be asked. So, what are the best and most effective resources to use?
Keeping your employees satisfied is crucial. This paper explores some of the theories about employee satisfaction at work and looks at approaches to measuring and addressing the issues raised.
B2B International did a perfect job with this assignment. My sincere thanks to you for your professionalism, your patience, and for your tremendously valued consultation.
I was impressed by B2B International's outstanding abilty to execute on a compressed timeline as well as their abilty to analyze and communicate extensive data in a concise and meaningful way.


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Yes we know, thank you.
(ノ◕ヮ◕)ノ*: ・゚✧ June 7, 2012
Yes we know, thank you.
Yeah we know this, thank you.
Right now it seems that they both left TS, I guess they will be continuing on their own. Zinsuk might be appearing on a show soon although we're not completely sure, and New Champ will definitely keep making music. You can always follow NC on Twitter and both of them on Facebook for news!
And yeah I'm really freaking sad that Zinsuk won't be an idol
We can't be completely sure since as far as I know Zinsuk hasn't made an official statement yet. If Zinsuk & New Champ do release an album together that's not under TS like New Champ says they will, I think we can assume that Zinsuk isn't under TS anymore either since I'm not sure if such solo activities would be allowed for someone who is planning to debut in TS. I've noticed for a while that New Champ doesn't tweet the BAP boys as he used to or make comments about Secret's activities like before (and he removed TS from his bio a while back).
My personal opinion is that as much as I love the duo and their friendship, I will be sad for Zinsuk because I think he really wanted to debut mainstream and would actually enjoy the idol life. I guess all we can do is wait and see how everything turns out right now!
Released on the 14th, New Champ held an interview with Korean hip hop magazine Hiphopplaya to celebrate the release of his long-awaited mixtape, 'A Night of Wartime.'
The interviewer didn't hesitate to dive into the subject of his stance with what's now his former company TS Entertainment, housing artists such as Untouchable, Secret, and B.A.P. It was announced before that he along with former member of group Nom Nom Nom, current member of crew New Block Babyz, and friend/vocalist, Oh Jinseok - better known as Zinsuk - joined the company together. The two were constantly on the brink of what seemed to be a nearing debut, only to be pushed back with what was supposed to be this upcoming month to the next upcoming season. They didn't necessarily make headliners, but were one of the many artists listed in an article marking the debuts of arising rookies for 2013 which was released early this year, however it seems that they'll be keeping their word for a debut this year but not necessarily with the company they were listed to be under.
Fans of New Champ and Hiphopplaya asked him, "Your mixtape 'A Night of Wartime' was supposed to be released last year. We heard that the delay was due to your label, to which a lot of people have been also asking about your current stance with them. Did you release your mixtape after having cancelled your contract with them?"
New Champ: Yes, my current state is that my contract has been nullified. Having made the compromise for a mainstream debut, this also meant that I wouldn't be able to make the music I wanted. But, I still want to make my own (music). Without any consent from the company, I began working on 'A Night of Wartime.' Whilst I was preparing for it in my own manners, I decided to talk about it with the company, to which they flat out told me that I wasn't allowed to do it. I realized after time having passed by that indeed I was being rather haste and foolish. At the time, I was also preparing an album under the company and that once this album was released, I would regret not being able to release any of my own works after so I left before it could be released.
Hiphopplaya caught onto this ending bit as they asked, "So would we never be able to listen to the music you created under the company?"
New Champ: Yes, that's right and I hope for it to never be released. Ever.
They continued to press on the subject, asking the question, "Was it music that you're embarrassed of?" which lead New Champ to discuss the details as to why he left the company.
New Champ: Ah, I'm not embarrassed at all, but it was just that the image the company was showing wasn't who I really was. In the beginning, I received a lot of offers from various companies on the condition that I would act as an idol since the company had in-house composers. However, with the company I was under, they gave me the offer in creating a balance with their in-house composer. The first few samples they referenced me were really awesome. Normally in the relationships of contracting, the company would have upper advantage while I'm at a disadvantage but in our relationship and in the perspective of production, I had the upper hand advantage it seemed. But once I signed my contract with the company, what it seemed wasn't what it really was in reality. I sought advice from people around me and they told me that it was a definite thing and that that's how society works. So with that…I rebelled at first, which is why the album was delayed, leading me to be the one to seek the company first for songs in haste and carry out the album in the direction that they had wanted. In mid-production, I began to feel a sense of crisis rush through me. Prior to having signed my contract with the company, there has never been a loss in the bets I made on life. All of the results were beyond expectations and it led me to the thought of, "Am I oddly compromising to something when I'm still at a young age?" I see people like Dynamic Duo and Leessang reign victory as they continue to maintain their originality to this day in making music so it made me think, "Ah, then that's definite for me too, so what am I doing now?" After that, I went to the company and told them I couldn't do this anymore.
A couple of questions later, Oh Jinseok (Zinsuk) was brought into the spotlight as Hiphopplaya asked if New Champ was planning an album with the two of them as well as his whereabouts.
New Champ: Oh Jinseok is a friend who also signed with TS Entertainment with me and he was a VJ for the MTV show 'Most Wanted' but he took a break and is working on an album with me. […] Yes, and I'm also preparing my solo works. […] The music I'm making with Oh Jinseok is something else. With that album, I'm going to show a different set of emotions inside of me.
Also, on June 8th, New Champ was on the lineup for Speakshow Vol. 8 and mentioned briefly during his break between songs that he and Oh Jinseok planned on releasing their work as a duo sometime July, stating a possible specific date which was to be July 15th.
Meanwhile, New Champ said he will be promoting with his other crew members of Guereallaz along with his mixtape.
Thank you for letting us know, I talked to them and it does seem that a summer debut will be happening if all goes to plan! We will keep our eye on official news (and see if we need new admins meanwhile..)
Can you let us know where you found this info? Neither of the boys have mentioned this and we're not completely sure if New Champ is still with TS actually.
They have been trainees since early 2011 although it's not completely clear what their current relationship to TS is since they seem to be involved with independent activities a lot as well.


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Super-Eruption Launched Algae Army Into the Sky
Slimy brown algae not only survived a wild ride into the stratosphere via a volcanic ash cloud, they landed on distant islands looking flawless, a new study finds.
"There's a crazy contrast between these delicate, glass-shelled organisms and one of the most powerful eruptions in Earth's history," said lead study author Alexa Van Eaton, a postdoctoral scholar at both the Cascades Volcano Observatory in Washington and Arizona State University.
The diatoms were launched by the Taupo super-eruption on New Zealand's North Island 25,000 years ago. More than 600 million cubic meters (20 billion cubic feet) of diatoms from a lake flew into the air, Van Eaton reported Sept. 6 in the journal Geology. Lumped together, the microscopic cells speckled throughout Taupo's ash layers would make a pile as big as Hawaii's famed Diamond Head volcanic cone.
(Source: scinerds)
SEM image (9,379x magnification) of a Zebrafish neuromast taken near the ear. Katie Kindt false-colored the image taken by Greg Baty.
Katie's main interest in taking the SEM image was to examine the stereocilia and correlate the result with confocal studies that were performed while the zebra fish was alive. Katie and Gabe Finch at OHSU had a difficult time preparing the fish for SEM, due to the variability in a rapidly growing fish that is three days old. It took an interdisciplinary team effort to produce an image of this quality on a high vacuum XL30 Sirion.
Image courtesy of Greg Baty, Portland State University, Portland, Oregon
(Source: Flickr / fei_company, via scinerds)
Chalk under a microscope.
"Chalk is composed of extremely small white globules. They look, up close, like snowballs made from brittle paper plates. Those plates, it turns out, are part of ancient skeletons that once belonged to roundish little critters that lived and floated in the sea, captured a little sunshine and carbon, then died and sank to the bottom… Scientists call these ancient plates 'coccoliths.'"
(via scinerds)
Bacteria are well-known to be the cause of some of the most repugnant smells on earth, but now scientists have revealed this lowest of life forms actually has a sense of smell of its own.
A team of marine microbiologists at Newcastle University have discovered for the first time that bacteria have a molecular "nose" that is able to detect airborne, smell-producing chemicals such as ammonia.http://www.sciencedaily.com/releases/2010/08/100816095719.htm#.T_suRjLl0cc.tumblr
chestnut sprout
Junk DNA
Since Crick and Watson's historic discovery of DNA, our investigation into coding DNA has gone a long way towards unravelling the key to life—but coding DNA only makes up just a few percent of the human genome. The rest is termed "Junk DNA" or "Non-coding DNA" because it doesn't appear to have any function. However, new research suggests that this Junk DNA might actually play an important role in evolutionary history. Huge "ultraconserved" sections of it have remained the same for millions of years and are identical in many organisms—when you hear that humans and chimps share 98% of DNA, it's mostly due to this. Increasing evidence suggests that Junk DNA influences coding DNA by acting as a kind of genetic "switch" in gene regulation, and it may also play a role in inheritance, but our knowledge is incomplete. If Junk DNA were really junk, then its sequence of "syllables" should be completely random, but it's not random—leading scientists to believe it contains some kind of coded information. It's been suggested that specific repetitive patterns are associated with susceptibility to cancer and other diseases, so understanding Junk DNA might be the key to understanding, diagnosing and curing disease.
(Source: sciencesoup, via shychemist)
Captured by Swiss photographer Fabian Oefner in his project Millefiori, the iron particles start to rearrange, forming black channels and separating the watercolours from the ferrofluid, creating these technicolour structures that look like psychedelic planets or trippy cells under a microscope.
(via shychemist)
(Source: pjosepherum, via scinerds)
Trichodina pediculus (freshwater ciliates), ventral view, living specimens (1000X) (via Nikon Small World - Gerd A. Guenther)


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Bowman's Hill Wildflower Preserve is a non-profit 501(c)(3) organization that showcases an extraordinary diversity of plants native to Pennsylvania and the Delaware Valley region. We care for and protect our native plant collection with the goal of encouraging the public to visit, enjoy, and learn about the richness of Pennsylvania's natural heritage.
Of the approximately 2,000 species native to Pennsylvania, the Preserve is home to nearly 800 of them. More than 80 of these species are rare, threatened or endangered native plants designated as Plants of Special Concern in Pennsylvania. A deer exclosure fence surrounds and protects 100 of our 134 acres. Over two and a half miles of picturesque trails offer some of the best hiking in all of Bucks County.
You're invited to learn more about our unique plant collection and the wealth of birds, butterflies, and other wildlife that it supports. Educational programs run year- round. Take our virtual tour of seasonal highlights, take advantage of our online native plant resources, and plan a visit!
Happening at the Preserve
Our Fall Native Plant Sale is here! View the fall native plant catalog here.
Please give to the Annual Fund. Your gift to the annual fund helps sustain the work that we do, creating environmental education programs for adults and children, funding native plant conservation, and furthering our efforts in stewardship of the natural world around us.
Planning a wedding or special celebration? Our beautiful grounds make the perfect backdrop. Learn about Facility Rentals.
Join us for Guided Wildflower Walks, Tuesday through Sunday, 2:00 - 3:00 pm
Ongoing: Fall Native Plant Sale 10:00 a.m. - 4:00 p.m.
10/25/14: Weed Patrol 9:30 a.m - noon
10/25/14: Perimeter Walk 10a.m. - noon
10/31/14: Fall Fun Fridays: Crawly Critters 10 - 11:15 a.m.
11/1/14: Knowing Native Plants: From Flowers to Seeds 10 a.m. - 1 p.m.
11/7/14: Fall Fun Fridays: Terrific Turkeys 10 - 11:15 a.m.
11/8/14: Autumn's Bounty Centerpiece Workshop 10 a.m. - noon


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My first iPhone photo, December 2012
Moon and the city. Autumn 2011
A sunset in November. 2011
Golden autumn. October 2011
Recollecting the NY eve: January 2, still no snow at all since December. 2011-2012
Minicards and business cards order from Moo.com. January 2012
Snow means work for Ukrainian students. February 2012
Zhgun's calendar poster at my working desk at home. February 2012
March 2012. We still have winter here
January 2012. Through the window
Style is International : The Sapeurs Congo
Style is International : The Sapeurs Congo
Summer's memories sit suspended like words caught in the throat of winter: stifled, muffled...
Ikushima Library in Japan by Atelier Bow-Wow Architects
Big Ben
Karlie Kloss.
Karlie Kloss.
by photocillin on Flickr.
by photocillin on Flickr.
by photocillin on Flickr.
Singer Nina Zilli for "Max" magazine (via)


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The Leading eBooks Store Online
for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...
The Negotiation Fieldbook
Preview (read now) Add to my own site Give this ebook to a friend Add to my wishlist Author's page Publisher's page
Fresh perspectives and guidance for one of today's most essential business skills--negotiation
Virtually every step in business involves negotiation of some kind, yet the actual process of conducting a successful negotiation is rarely taught. The Negotiation Fieldbook features proven as well as innovative strategies for handling each phase of negotiation with skill and confidence and provides yous with no-nonsense guidance that can be difficult, if not impossible, to find.
The Negotiation Fieldbook explains how to create more value at the table by leading a negotiation first to collaboration and then to agreement. Offering concise, straightforward coverage of a topic too often shrouded in confusion and mystery, this hands-on book describes:
- Essentials negotiators must focus on to be successful
- How to sequence each move, from first to last
- Techniques for rescuing a negotiation that has "broken down"
McGraw-Hill Education; October 2004
225 pages; ISBN 9780071454742
Read online, or download in secure PDF format
225 pages; ISBN 9780071454742
Read online, or download in secure PDF format
More Business
The E-Myth Revisited 2009 US$ 14.99 288 pages
How the World Sees You 2014 US$ 16.99 256 pages
The Innovators 2014 US$ 16.99 528 pages
Zero to One 2014 US$ 12.99 256 pages
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"paramore was pulled off tour for a week when hayley was 16 because her mom grounded her" is the funniest thing i've ever heard
you know what i like??? jack barakat and hayley williams in the same picture
In conclusion, you are your own torch carrier. Don't let anybody steal your light. Wear what you want. Think how you want. Challenge normal. And yes, even challenge what's "cool".
(Quelle: hayleywilliasm)
(Quelle: hayleyfromparamore)
Hayley Williams hair colors 2004-2012
this photoset omg i'm done
(Quelle: hayleywparamore)


text:
El palacio de cristal (by fani.iglesias)
El palacio de cristal (by fani.iglesias)
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Galleria Vittorio Emanuele II (by Not Quite a Photographr)
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The Petit Palais in 1900, Paris
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Buffalo Central Terminal
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Buffalo, NY
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Hanns-Lilje-Platz 2, 30159 Hannover
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Palacio de Cristal, Retiro Park, Madrid, 2012
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Photo: Red triangles + snow. This sums up yesterday.
This is the side of the church in Tadoussac, a city know by its whale watching tours.
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Garnier Opera, Paris. Photography by David Leventi
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Lost in Bruges : Tour et Détours by Gilderic Photography on Flickr.
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Prague, 1967 by Franco Fontana
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Erotic massage - this in itself is a prelude, a massage is to bring a partner, and of course, relax and have fun. Some of certain types of massages can be done only by professionals in specialized stores, but there are some simple tricks you can do at home. Erotic massage to spend in an environment that allows complete relaxation and enjoyment.
This requires soft music, lit scented candles, and special oils that allow the body to completely surrender into the hands of their partner - masseur. There are special types of massage, both for women and for men. It is no secret that some women go to eromassazh for his curiosity. And, of course, there are the ladies who attend such institutions, just for fun.
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The Jets have many concerns coming into the game this Sunday against the San Francisco 49ers. The offense is going to have its hands full going against a defense that is built similary to theirs, but doing a better job. A rushing attack may be hard to come by for this team on Sunday.
The defense is not without its share of issues to work through, stopping the run and stopping the pass. The loss of Darrelle Revis just magnifies the fact that this defense is far from perfect. One big problem for the Jets for a long time has been stopping a pass-catching tight end, and the Jets will face one of the best when they go up against Vernon Davis.
For an excellent profile of Davis, take a look at our Star Spotlight written by our very own JETSerious. He takes a look at Davis' career, and looks at how he must figure very heavily into the Jets defensive gameplan on Sunday. I am going to take a look at how they need to go about stopping Vernon.
After taking a look at the film on Davis from last week against the Minnesota Vikings, the biggest thing is that nobody hits this guy coming off the line of scrimmage. He does his down the field because nobody bumps him off of his route. Let me show you a couple of examples from last week's game, courtesy of the All-22 game film. The first is a third down play for the 49ers:
Here we have Alex Smith lined up in the shotgun. Davis is in the slot to the left, but let's take a look at the coverage. See the defender in the box? He already is giving Davis a pretty good cushsion, don't you think? Well, look at the next picture, you will see how far back the defender moves, following the arrow.
Look at the cushion Vernon Davis has. 10 yards! How do you expect to defend this guy with that large of a cushion. You can't make it easier for Vernon Davis and Alex Smith if you tried. You need to be up on the line to get this guy off of his route, not standing back lettin him do what he wants. Here's what happened:
Vernon Davis gets a free release off the line, finds a very soft spot in the Vikings' defense, setting up for an easy pitch and catch with Alex Smith.
13 yards later, it is first down 49ers.
The rules allow you to bump the receiver within five yards. Use it, don't let him run around by himself. Another example comes on the next page.


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In this long-awaited follow-up to Volume 1, Jim teaches chord shapes and progressions, complex strums and accompaniments to some of the most beloved songs in popular music history. With his usual warmth and good humor, Jim guides you through each song, slowing down the tricky parts and sprinkling the lesson with wisdom gleaned from his deep knowledge of the instrument. Before long he'll have you singing and playing: Under the Boardwalk, That Hawaiian Melody, You Made Me Love You, I Can't Give You Anything but Love, Bye Bye Blackbird, Girl from Ipanema, and Blue Moon. Jim's special guest, Lyle Ritz, is a legend, known throughout the world as one of the masters of the ukulele. He shares his ideas about the instrument and demonstrates some of his most requested instrumentals: Dream, Lulu's Back in Town, Fly Me to the Moon, and Ritz Cracker. 90-MIN. DVD OR VIDEO, INCLUDES MUSIC + CHORDS, LEVEL 3
Homespun The Joy of Uke - Volume 2 (VHS)
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Accidental damage, normalNormal wear and power surges are no longer an issue with these comprehensive and affordable plans. We even pay to ship your gear for repairs. More details.
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Limit of Liability: The least of the cost of (1) authorized repairs, (2) replacement with a product of similar features, (3) reimbursement for authorized repairs or replacement or (4) the price that you paid for the product.
*Limitations and exclusions apply. See terms and conditions for program details
Homespun The Joy of Uke - Volume 2 (VHS) Features:
- Size: 8" x 4-3/4"
Author: Jim Beloff
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main index
Shuichi Ikeda... HE IS A CHAAAAAAR!!!This is how most anime fans know Shuichi Ikeda, as the notorious Char Aznable of Mobile Suit Gundam, whose subsequent roles eventually had Char references that he even accepted, with some reluctance. He was once married to Keiko Toda of Anpanman fame, but later married Sakiko Tamagawa. He's also the official dub actor for Jet Li.Here he is in GPS form.
Notable roles by Shuichi Ikeda:


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Osteoporosis Health Center
Can You Reverse Osteoporosis?
For many people, hearing "You have osteoporosis" is startling.
Some hear it in the hospital after breaking a hip. Others get the news after getting a bone density test.
Recommended Related to Osteoporosis
Weight-Bearing Exercise: 8 Workouts for Strong Bones
What are the best ways to exercise and improve your bone health when you have osteoporosis? Try weight-bearing workouts that stress bones and muscles more than your everyday life, says Paul Mystkowski, MD, an endocrinologist at Virginia Mason Medical Center in Seattle and clinical faculty member of the University of Washington in Seattle. Talk to your doctor and make sure the workout you choose is safe for you. Then give these latest trends a try! 1. Tai Chi Tai chi -- a form of slow,...
Read the Weight-Bearing Exercise: 8 Workouts for Strong Bones article > >
Osteoporosis is most common in women after menopause, people with osteoporosis in their family, and people with a small frame. But others can also get it, raising their risk of bone fractures.
Cutting that risk is crucial. About half of women and a quarter of men over age 50 will have an osteoporosis-related fracture, notes the National Osteoporosis Foundation. Fractures most often affect the hip, spine, and wrist, but can affect any bone.
Often, the first question patients ask their doctors is, Can I reverse osteoporosis?
Here, bone health experts answer that and other osteoporosis questions.
1. Can You Reverse Osteoporosis?
Not exactly. But you may be able to curb it.
''Realistically, we are not talking about complete reversal," says Felicia Cosman, MD, clinical director of the National Osteoporosis Foundation (NOF) and medical director at the Clinical Research Center of New York's Helen Hayes Hospital.
"A realistic goal is to prevent fractures from occurring," says Cosman, who researches osteoporosis treatments and has consulted and spoken for the drug companies Eli Lilly, Novartis, Merck, and Amgen, which make osteoporosis drugs.
2. So What Can I Do About Osteoporosis?
You can make fractures less likely by maintaining or improving your bone density, Cosman says.
That is, "you can reverse theconsequences of osteoporosis," says Robert Heaney, MD, vice president for research and professor of medicine at Creighton University in Omaha, Neb. A bone biologist, Heaney has spoken for Merck and Amgen.
Doing that typically involves being active, getting enough calcium and vitamin D, and taking osteoporosis drugs.
3. What Will Osteoporosis Drugs Do for Me?
Depending on the state of your bones, "you can build some bone and get out of the osteoporosis range with drug therapy," says Jeri Nieves, PhD, a Columbia University associate professor of clinical epidemiology.
"You can slow down the bone loss, [but] it's not the same as reversing it," says Nieves, who also works at New York's Helen Hayes Hospital.
There are several types of osteoporosis drugs, which are available by prescription only:
- Bisphosphonates, such as Fosamax, Boniva, Actonel, and Reclast
- Calcitonin, sold as Fortical and Miacalcin
- Hormone therapy, or estrogen
- SERMS (selective estrogen receptor modulators), such as Evista (raloxifene)
- Parathyroid hormone (Forteo or teriparatide)
- Prolia, a biologic drug
Some types of osteoporosis drugs slow bone breakdown, which is part of bone's natural and ongoing remodeling process. Others spur new bone growth.
How good is the resulting bone? "The quality of the new bone is probably very good," Cosman says. "But the quality of your overall bone may not be back to normal."


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Baan Krating Jungle Beach
A top spot for tranquility
What we say:
If you're bored stiff by Phuket's typical resorts with elephant fountains and swim-up bars, Baan Krating might be exactly what you're looking for. Like the name suggests, it really is a top-quality resort set half in the jungle and half on the beach. Their bungalows are set amid a profusion of tropical greenery with leafy palms everywhere and the constant hum of cicadas. The bungalows have all the fixings like air-con and satellite TV and are tastefully decorated in neutral colours with dark wood accents. WiFi can be purchased for 450B per day. Each bungalow has a balcony with outdoor seating and is connected to the restaurant and swimming pool by wooden walkways. However, the wood on the walkways is starting to wear and could be replaced. The resort has its own little patch of private beach and snorkels and sea kayaks can be rented from reception. Baan Krating is recommended if it's within your budget, and even if it's not try searching online for big low season discounts.
Make a reservation online now
Contact details:11/3 Moo 1, Wiset Rd, Ao Sane. T: (076) 28 8264 F: (076) 38 8108
Email them at: firstname.lastname@example.com
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What we were quoted
|Type of room
|Low season
|High season
|Deluxe bungalow
|2,800 baht
|7,000 baht
|Deluxe- Double
|2,000 baht
|5,500 baht
Added to Travelfish on: 30th May, 2004
Last visited or updated on: 17th September, 2013
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Baan Krating Jungle Beach map
Baan Krating Jungle Beach
11/3 Moo 1, Wiset Rd, Ao Sane.
Map data © OpenStreetMap contributors, Mapbox
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All accommodation in Nai Harn Beach
Naiharn Garden Resort
Ao Sane Bungalows
The Sands
Thalassa Nai Harn Resort
Baan Oui Guesthouse
All-Seasons Resort
Nai Harn On The Rock
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Onward travel
Ko Yao Yai
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Railay Beach
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Ko Jum
The above are all within 200km of Nai Harn Beach.


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Now that New York Fashion Week is over, it's time to reflect, reevaluate and recuperate. My fellow editors and I dumped out the contents of our bags to document our Fashion...more
The Parisian-Inspired heels from the Fall 2010 runway show are going to be in stores: Christian Siriano showcased his fall 10 collection with Payless at the Bryant Park Tents, and...more
The much coveted Siriano for Payless shoes are finally available on their website. These are my fave, but according to Racked, they are 'most uncomfortable and least sturdy.' LINK LOVE:...more
Payless ShoeSource unveiled its designer label, Christian Siriano for Payless, with the designer at his fall 10 runway show at New York Fashion Week today. The shoes are designed to...more


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firstname.lastname@example.com Started The Discussion:
what is mathai kamgar act does this apply to service industries like courier cargo and logistics
boss2966 - Member Since: Jun 2011
Dear Akhtar Please check The Maharashtra Mathadi, Hamal and Other Manual Workers (Regulation of Employment and Welfare) Act, 1969 link to find out your reply.
mathadi act mainly applies to head load workers who are unorganised. The mathadi board has a pool of workers which are engaged by the companies for their loading and unloading work.
hopegovind - Member Since: Oct 2008
It applies to all industry where loading and unloading of work happens. It covered under schedule of the Act
Dear Mr. Akhtar,
The Maharashtra Mathadi Hamal and other Manual workers (Regulation of Employment and welfare) Act, 1969 is applicable to certain employments which are listed in the Schedule appended to the Act Unprotected workmen who are doing loading unloading work are covered by this Act. In case of courier cos, entry in schedule states employment in markets, factories and other establishments in connection with loading, unloading, stacking, carrying, weighiong, (measuring, filling, stitiching, sorting, cleaning or such other work) including work preparatory or incidental to such operations carried on by workers not covered by any other entries in this Schedule. Therefore it will be applicable to courier cos where loading unloading work is carried out.
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Royston Chevrolet in Rogersville, Tennessee
Your Regional Kingsport, Morristown & Knoxville Chevy Dealership
Royston Chevrolet a family owned Chevy dealership in Rogersville, TN. Located just northeast of Knoxville, Tennessee, your Chevrolet dealership in Hawkins County boasts a diverse of inventory of vehicle models that will satisfy the "young at heart" Camaro shopper and the "get it done" Silverado shopper alike. Our knowledgeable, friendly staff, along with our expert Royston finance department, will work with you to select and purchase the vehicle that best meets your checklist of desired qualities and requirements, whether it's a Chevy Cruze or a Chevy Silverado or any other model. Royston Chevrolet does not sell you a car - we help you buy one. Please email or call with any questions or for a no-hassle quick vehicle quote. We can't wait to hear from all our Morristown Chevy drivers.
Greater Greeneville Used Chevrolet Dealer Near Morristown and Kingsport, TN
Royston Chevrolet's inventory of pre-owned and used vehicles is so large that it stretches from Rogersville to Kingsport! Okay, it's not really that big. However, when it comes to finding Morristown used cars, our inventory has become the preferred choice. Pre-owned auto shoppers who may be searching for a used Chevrolet in Greeneville regularly choose us for their deals. When you choose Royston, you're choosing the Rogersville used car lot convenient for all Tri-Cities customers. Whether you're a Johnson City Chevy driver, or you've been trying to find a dependable Bristol or Kingsport Chevy dealership, choose our greater Greeneville Chevrolet dealership today and get the deal on a used Chevy car, truck, or SUV you've been waiting for.
Chevrolet Car & Truck Service Outside of Knoxville
Have you been looking for Knoxville Chevrolet auto dealers to get your current vehicle serviced? For your convenience, our onsite Rogersville auto repair shop is readily on-hand to aid you in the maintenance of your Chevrolet car, truck, or SUV. Also, shuttle service, loaner cars, and auto rentals are available for use at Royston Chevrolet. Our certified automotive technicians can perform many maintenance services such as oil changes, wheel alignments, and brake pad replacements. We even provide on-site the best Rogersville auto-detailing services. So don't wait. Come to us if you've been looking for Knoxville car service, or you're a Morristown Chevrolet driver looking to find the auto repair solutions you can depend on.
Looking for Chevrolet Parts & Accessories Near Knoxville, TN
For the best Rogersville car parts provider, choose us! Stop by Royston Chevrolet when searching for GM-certified Chevy parts & accessories in Tennessee. We provide more parts to our customers than any Chevy dealership in Greenville, Johnson City, or Morristown. We will assist anyone in the Tri-Cities area, or Knoxville, with the proper selection of auto components and customization devices for your Chevy truck or car. We proudly serve local Tennessee Chevy drivers as the leading source for GM parts and accessories. Customers even come from Johnson City to see our parts department. For your convenience, just fill out our parts order form and we'll be sure to have what you need in stock when you visit. Don't know what you need? Call us today at (877) 523-6182 and our department will help you out.


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On Now:
The Global Rise In Drug-Resistant Strains Of Tuberculosis
March 25, 2014
One million children worldwide contract tuberculosis every year, twice as many as previously thought. And drug-resistant strains of the airborne disease are growing. Diane and her guests discuss the challenges of diagnosing and treating tuberculosis.
Please install Adobe Flash Player.


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Scott on CNBC now in iTunes
In today's world, media cannot be lost but only transformed. In this specific case, TUAW's Scott McNulty's appearance on CNBC is the transformation target; if you had trouble watching the clip of the Face2Face segment in CNBC's Windows Media embed on their page, the video is now available in the iTunes Store as a podcast. Watch Scott try to get a word in edgewise as the chatty traders shout over each other; not to be missed.
Thanks Ricky
Thanks Ricky
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Plane plan takes off
Posted: November 08, 2012|
GOOLE: A high-flying project at the town's high school is one step closer to getting off the ground thanks to sponsorship.
The Spirit of Goole project, which will get underway next September, will see a group of pupils and staff build a fully operational aeroplane to provide flying lessons for pupils.
The academy needs to raise £50,000 by next June and donations are already coming in, including a donation of instruments from Dutch company JP Avionics.
To donate, call Kassie Holliday at the school on 01405 768621.


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