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After waiting over 3 and a half hours, the Cowboys finally made a first round selection taking Wisconsin center Travis Frederick with the 31st overall selection. The Cowboys had traded down earlier in the evening giving their pick at 18 to the 49ers in return for the 31st pick overall and the 74th pick in the 3rd round. This is a bit of a shocker. The Cowboys needed interior line help but Mike Mayock and many others had Frederick as a 3rd round selection at best. "This is a bit of a reach", Mayock said.
Very disappointing for Cowboys fans who hoped that by trading down the Cowboys had a master plan. Instead, they take a 3rd rounder in the bottom of the first round and leave safety Matt Elam, a coveted safety on the board for the Ravens to pick at #32.
Here is what NFL.com had to say about Frederick before the draft.
Thick-bodied interior lineman with experience at guard and center. Possesses upper body strength to turn his man out of the hole, help one guard in pass pro with one hand. Gets his hands up quickly after the snap, keeps them inside. Also moves his feet well to get angles, combo from tackle to linebacker. Churns his legs as a drive-blocker, gets movement. Anchor is strong, does not get bulled backwards when man-up and late blitzers bounce off his chest. Works hard to sustain and finish one-on-one blocks. Regularly used on the move whether at guard or center, fits on blocks well whether stepping up to the second level or outside the hashes. Shotgun snaps are reliable with good velocity.
Girth in the middle takes away some quickness behind the line, takes time to get around the tackle and gets tripped up in traffic when on the move. Gets out-quicked by interior blitzers and occasionally stops his feet in pass protection. Can lose his balance when leaning into his man, though he recovers well enough to get back in the play.
David Bass
The Badgers streak of providing the NFL with top interior line prospects should continue with Frederick because he uses his toughness and thick body, in addition to excellent technique and flashes of foot quickness, to move defenders whether at guard or center where he played during the 2012 season and probable NFL spot. A top-75 selection is likely.
Tough evening for Cowboys fans. In the war room, Stephen Jones was seen high fiving another person. What? Why? Draft grade so far in my opinion: D. I wish I was a Minnesota Vikings fan – they got 3 first round picks that will help them immediately on defense. We got a journeyman back up lineman – at least that is what it feels like tonight. And, the NFL Network team is laughing at the Cowboys as they sign off. Ugh.
Tags: Dallas Cowboys NFL Draft 2013

subset: commoncrawl


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Banes signs with Boston Breakers
With every young athlete comes the dream to one day play professionally. For Towson alumna Emily Banes, that dream quickly became a reality.
Banes left Towson as the first Tiger to earn a spot on the National Soccer Coaches of America Association (NSCAA)/Continental Tire Mid-Atlantic second team.
After playing her way to a record-setting 2014 season in which she scored 30 goals and 77 points, Banes will trade in her black-and-gold jersey for a blue-and-white one, as she was added to the roster of the reserve team for the Boston Breakers of the National Women's Soccer League.
"It had been my dream since I was a little kid to play professional soccer and the fact that I am here is the most amazing thing," she said. "It blows my mind everyday."
The process to play professionally was a little different compared to what she was used to when being recruited to play in college. In order to play professionally, Banes had to put her name into a draft, but she also took it upon herself to reach out to the teams by sending them her soccer resume.
"I contacted eight out of nine teams in the league just to broaden my chances of getting an opportunity," she said.
Banes was invited to six tryouts with Portland, New York, Boston, Kansas City, Chicago, and New Jersey.
Originally from New York, Banes made the trip to all three of the tryouts. Each tryout lasted two days and included two sessions a day.
"I was so nervous of course," she said. "You initially have two sessions to show what you got and if you don't perform or stick out then they send you home."
Chicago and Portland required Banes to attend their preseason workouts, but Boston immediately offered her a spot on their reserve team.
During this time, Banes' father, one of her biggest fans, traveled with her to each tryout. Once the forward chose the Breakers, her mother traveled with her to Boston to help her settle in with her host family.
"I couldn't have asked for a better support system," she said. "They have been amazing."
While being a professional athlete can be a struggle trying to balance everyday life, Banes says she had already been through the ropes as a college athlete.
Now, her day-to-day schedule consists of practice every morning from 9:30 a.m until noon and then she coaches soccer clinics from 3:30 p.m until 6 p.m.
"It kind of sounds like a lot, but I am enjoying every second of it," she said. "But believe me, I am exhausted at the end of the day."
Since she is no longer a student-athlete, Banes has seen a tremendous difference playing professionally than plying for Towson.
"Playing with these players at this level is such a big step from college," she said. "The speed of play is faster and the level of skills are higher. I feel like I have already grown as a player since I've been here."
Banes even says that she loves the game of soccer even more than she did in college and being at the professional level has motivated her to improve.
"Everyone is all here for the same reason and it is solely for the love of the game," she said. "Not saying that it's not like that in college, but in college you have school and a social life to worry about, but here everyone's number one priority is soccer. Everything else comes second."
Banes' advice to anyone looking to take that next step is to work hard and keep up your skills and fitness.
"Don't give up," she said. "I know it sounds cheesy, but it's true. If it is truly what you want to do, then go after it and give it all you have because you will get there. But it was because I believed in myself and never gave up, even when it got hard. Keep pushing, you will get there."


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New Organization Application for Safety and Emergency Preparedness Scenarios
SFW controller is designed to track and manage facility's security assets for emergency situations
"Operating in a very competitive market, security companies like ours constantly look for advanced solutions that give a competitive edge," says Alex Udler, CEO of Global Security Concepts, a company that uses SFW in its security installations in commercial real estate. "SFW's Controller and Incident modules are efficient tools that separate us from the competition. Critical security, safety, emergency preparedness and loss prevention information is easily available for our security officers, who can constantly provide faster and more reliable service."
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* First, you need to tell your Webtv box, to let loose of your email, when you ask it to! LOL
* Go to Webtvs home page, and click on "setting".
* Then click on "mail".
* Now choose "remote mail"
* and last, click on "remote msn tv mail".
* Follow the instructions, by choosing a password.
* Check mark the box, to allow remote access.
* Be sure you write down your password and the information given to you on the next screen. (your POP username and the POP server name). You'll need these to gain access to your web mail.
* Now click on done.
As long as you carry the info above with you, you can access your webmail from any PC.
If you dont have a YahooMail account, you'll need to get one. This is how you will get your Webtv mail.
* Login to your YahooMail account, and click on "options".
* Click on "check other (pop) mail".
* Click "add mail server".
* For Mail Account Server, type in pop.webtv.net
* Mail Account Username, type in your Webtv username.
* Mail Account Password, type in the password you chose, when setting up your webtv to allow remote access.
* Leave the port number how it is.
* Choose the folder you want your Webtv Mail to go to, when you pull it in.
* You'll probably want to uncheck the box saying "Leave mail on server".
* The other 2, are your choice.
* Click on "okay".
To pull your webtv mail into your YahooMail account, you'll need to be in your Inbox, and you'll click on "Check other mail".
Thats all there is to it!


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Properties in Abberd, Calne, Wiltshire between £225,000 and £250,000
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To provide you with the best possible service we only show properties for which estate agents have provided full and valid postcodes. You may find more properties in our List or Gallery views.
£227,500 3 Bedrooms The Wilton, Station Meadows, Calne
*Open Thursday - Monday (including weekends) 10.00 am 4.00 pm* An attractive development, by the award winning local developer Hills Homes, on the site of the old Calne Railway Station, close to the River Marden and with views across open countryside.
Atwell Martin - Calne
£229,950 Sold STC 3 Bedrooms Warren Crescent, Calne
Atwell Martin - Calne
£235,000 Sold STC 3 Bedrooms Tern Close, Calne
Brand New Detached House
Three Bedrooms
Ensuite Shower
Detached Garage
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Dallas Cowboys quarterback Tony Romo is determined to play against the Washington Redskins on Monday Night Football. Romo was fitted with a vest made with kevlar to protect his fractured rib and punctured lung. Prior to this news, head coach Jason Garrett said there was no reason to believe Romo wouldn't suit up for Dallas on Monday. This news just goes to show that it will be a surprise if Romo is not on the field against Washington.
To stay up to date on the latest from NFL Spin Zone, become a fan on Facebook or follow us on Twitter
Tags: Dallas Cowboys NFL NFL News Tony Romo Tony Romo Broken Rib Tony Romo Cowboys Tony Romo Injury Tony Romo Protection Tony Romo Punctured Lung Tony Romo Ribs


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We are five days into the new year, but we still have sometime to look back on 2013. Today, I took 26 of my favorite shots from the year and looked back on them. Above, probably my favorite photo from the year; Tom Wilson celebrating his first professional goal. The image captures Wilson's excitement of getting the goal at a professional level for the first time, plus the excitement of the Bears faithful as Wilson scored the goal ahead goal in Game 4 of the first round series between Hershey and the Providence Bruins.
During the NHL Lockout, Braden Holtby spent the first half of the season in Hershey, showing the AHL that he is one of the best goalies to ever pull on the Chocolate and White sweater.
During a game in early January, Mark French pulled an impromptu meeting with the team during the review of a goal. One of the most interesting moments of the 2012-13 seasons in my opinion.
After a Bears win against Connecticut in January, I headed over to Hersheypark Stadium to check out the progress on the outdoor rink. The fog of that night gave me some of the best shots I have ever taken.
Just a few days later, the Bears took to the ice to get some work in on the rink with no roof. Dany Sabourin paused during the practice to talk to goalie Philipp Grubauer. The expression in Sabourin's eyes I believes makes this photo, as you see a but of a twinkle from talking to the young Grubauer.
Former bad boy Louis Robitaille does is infamous dance after a mini-scrap with Dennis Bonvie during the alumni game. Fans had a love hate relationship with "Louie", but this day they enjoyed his antics.
One of the greatest Bears of all time, Mitch Lamoureux salutes the crowd after the alumni game. Lamoureux is still big in the Bears community, but this time he was back on the ice saying thanks to the fans after a fun almuni game.
In a locker room normally reserved for football players, skates are substituted for cleats. I got an inside look at the tiny dressing room for the team before they took the ice.
Above are my three favorite photos from the 2013 AHL Outdoor Classic; Philipp Grubauer walking to the ice before the second period, Julien Brouilette walking back to the locker room after the second period, and Dany Sabouin getting ready for the third period. These three images show the amazing parts of the game being outside from Grubauer walking across astro-turf on skates, the pitch black sky behind Brouilette, and Sabourin's breath visible from the freezing temperatures.
Steve Oleksy had one heck of a game back in February against Wilkes-Barre. Above, Oleksy lays a punch into Bobby Farnham. Later, the d-man would table top Steve MacIntyre on a huge hit.
Danick Paquette played only two games in a Bears uniform, but really impressed fans in his game against Binghamton. With a huge hit and a fight that made Bears fans rise to their feet.
Matt Clackson did not dress a lot during his time in Hershey, but he was a force to be reckoned with. Multiple times Clackson chirped opponents, quickly becoming a fan favorite during his short time in Hershey.
Hershey would have a perfect weekend in early March with three straight wins in a 3-in-3. Ryan Stoa contributed to the middle game with a game tying goal and a very excited celly.
In that same weekend, Casey Wellman would find the back of the net on a breakaway, and had an excited celly of his own.
A late season trade by the Washington Capitals brought Michael Latta to Hershey, and in Game 3 of the first round, he showed Hershey that the Caps got a good deal.
Wellman would be a huge part of Hershey for the rest of the season after he was brought to Hershey. During the same game as Latta's celebration above, Wellman would add a goal of his own, as Dmitry Orlov joins him here to celebrate.
The 2013-14 season started of with a bang. Literally. Joel Rechlicz returned to Chocolate Town, USA last season via trade, but "Recker" returned as a free agent this off-season. One of the biggest fan favorites in the history of Hershey Bears hockey, Joel showed his fighting side in the first game of the season against the Phantoms.
Possibly my favorite fight photo of the year: Michael Latta dropping Darroll Powe of the Hartford Wolf Pack during an early season game. Latta's intense face, plus the readiness of his fist for a punch, all wrapped up with Powe airborne makes this photo one of the best I think I have ever taken.
Now this was a tough one to pick since I liked so many photos from this bout. Named Puck Daddy's fight of the year, Rechlicz vs. Gallant; Round 7.
As the year comes to a close, the teddy bear toss is always a very photogenic event. This year I experienced the extravaganza from ice level.
Three words: Miley Cyrus Remix.
Finally, Gordie Howe came to Hershey for one of the most amazing experiences of my life. If you have not already, please check out this special event that rounded out the year in Hershey.


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Monditalia is a series of conceptual and visual layers that includes 82 films, 41 case studies and a range of theatrical performances. The exhibit curated by Ippolito Pestellini Laparelli under the directorship of Rem Koolhaas for the Venice Biennale of Architecture, is challenging and confusing and … Continue reading
Architecture & Landscaperss
It has been precisely 41 years since Sydneysiders witnessed the opening of the world renowned Sydney Opera House. Since then, we have not seen the return of Danish architectural design to our urban landscape until now with the recent announcement of the … Continue reading
Rising sinuously on a small hill on the outskirts of Baku, the capital of Azerbaijan, on the western shore of the Caspian Sea is the Heydar Aliyev Centre designed by Zaha Hadid Architects. This remarkable building stands out and stops … Continue reading
The World Architecture Awards bought together architects, designers, clients and press at Moshe Safdie's Marina Bay Sands Hotel in Singapore earlier this month to celebrate and award excellence and innovation from across the globe. The National Arboretum Canberra by Taylor Cullity … Continue reading
The inaugural MPavilion was unveiled in Melbourne's Queen Victoria Gardens earlier this month on 7 October. This is the first in a major new series of annual architecture commissions and design events initiated by Naomi Milgrom Foundation. A new temporary pavilion … Continue reading
The Queenslander house is a classic piece of Australian architectural design. With its distinctive timber and corrugated iron appearance, it breaks the monotony of the bland, master-planned display villages on the peripheries of our cities. It's also a great example … Continue reading
Object: Australian Design Centre will soon be relocated to the new city location of 101-111 and 113-115 William Street, an area that has seen growing creative activity. Object is known for running a range of events, exhibitions and educational programs, from 3D … Continue reading
If you've ever battled through the rush hour crowds to board a train at Town Hall Station and bemoaned Sydney's creaking transport system, you're not alone. If you've ever mused on how you might hope to clamber on the property … Continue reading
A lot of people were pleased when Prince Alfred Park swimming pool starred at the recent 2014 NSW architecture awards. As well as the prize gong, the Sulman Medal for public architecture, the new pool received the Lloyd Rees Award for … Continue reading
The Director of the London Design Festival (LDF) has a contemporary office space in red and white, in keeping with the festival's visual identity designed by Pentagram. Catherine Sidwell met Ben Evans to find out about LDF14 as the new … Continue reading
What do you love about Sydney? Where do you think it is going? Do you want to feel part of its future? This August, you will have the chance to have your say. The Sydney Design Festival is partnering with … Continue reading
It's the Sydney Design Festival's 18th birthday and the times are a-changing. Amy Ripley takes a look at some of the pioneering exhibitions and installations of this year's festival. Continue reading
Eames Demetrios recently visited Australia to perform what can only be described as a public service – providing those interested in design with a personal insight into the world of his grandparents, the American mid-century designers, Charles and Ray Eames. … Continue reading
The Guardian recently reported on a small project undertaken at BMW's Munich assembly plant to ameliorate injuries sustained by workers repetitively pressing hard foam plugs into automobile chassis. A support prosthesis could relieve some of the strain, but the highly … Continue reading
3D scanning has been entering the consumer mainstream from a number of different angles in recent years. First was the Microsoft Kinect released in 2010 with its depth sensor and camera able to reconstruct a simple 3D model of its environment … Continue reading
The Sydney Design Festival website for 2014 is go! We are excited to announce that the festival website for Sydney Design 2014 is now live. Bringing together a city-wide program of over 70 events, this year's program showcases an exciting array of … Continue reading
Recently we covered the Winner of MoMA PS1 Young Architects Program 2014 and even though we are strongly interested in local the Australian scene, you couldn't blame us for featuring this most amazing monumental tower made predominatly out of mycelium … Continue reading
With design historian Michael Bogle I recently completed a heritage report and a visitors' guide called Monterey Moderne. Commissioned by Rockdale City Council the report and guide are about a group of 1930s houses in the streamlined Moderne style in the small suburb … Continue reading
Canberra can sometimes feel like a city in search of a soul. Declared as the nation's capital in 1911, it has never quite escaped the reputation of being a city for civil servants, one which mysteriously empties at the weekend … Continue reading
The Venice Architecture Biennale recently launched. As the new Australian pavilion is under construction the Australian exhibition for Venice uses augmented reality to create Augmented Australia, a virtual, mobile exhibition viewed on mobile devices. One of the virtual creations is based on designs in the Powerhouse … Continue reading


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Bechdel Test Movie List. The Best Short Films. Searching for Angela Shelton Documentary. We are Wisconsin The Film. This Emotional Life. The Emmy Award-winning team of Vulcan Productions and the producers of NOVA have created a three-part series that explores improving our social relationships, learning to cope with depression and anxiety, and becoming more positive, resilient individuals.The series was produced by Kunhardt McGee Productions.
Harvard psychologist and best-selling author of Stumbling on Happiness, Professor Daniel Gilbert, talks with experts about the latest science on what makes us "tick" and how we can find support for the emotional issues we all face. Each episode weaves together the compelling personal stories of ordinary people and the latest scientific research along with revealing comments from celebrities like Chevy Chase, Larry David, Alanis Morissette, Robert Kennedy, Jr., and Richard Gere. The Difference between the United Kingdom, Great Britain and England Explained. The Danish Solution: The Rescue of the Jews in Denmark. The Natural History of the Chicken part 1/6. THE REMAINING LIGHT. Streets Of Plenty - 1 of 7 - Vancouver Homeless Doc.
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Includes classics, indies, film noir, documentaries and other films, created by some of our greatest actors, actresses and directors. The collection features films by Alfred Hitchcock, Orson Welles, Fritz Lang, Andrei Tarkovksy, John Huston, plus some early short films by Tarantino, Kubrick and Truffaut. You will also find masterful performances by Humphrey Bogart, Laurence Olivier, Audrey Hepburn, Edward G.
Download & Streaming : Moving Image Archive : Internet Archive. NFB.ca. FRONTLINE. WATCH COMPLETE PROGRAMS163 full documentaries available in our archive Solitary NationApril 22ndWith unprecedented access, FRONTLINE shows you what it's really like for prisoners who are serving time in solitary confinement.
Check your local broadcast schedule » FRONTLINE on Premiering September 7th Top Secret America Pulitzer Prize-winning reporter Dana Priest traces the journey from 9/11 to the Marathon bombings and investigates the secret history of the 12-year battle against terrorism. Films for Action. Why Poverty. Creating Freedom. Screening truth to power.


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School Overview
|School Membership(s)School Assoc.
|Association of Christian Schools International (ACSI)
Western States Association of Schools and Colleges (WASC)
|Religious Affiliation
|Grades Offered
|Grades Prekindergarten - 12
|Year Founded
Student Body
|Total Students
|320 students
|Student Body Type
|% Students of Color
State avg.: 41%
|Students by Grade
Academics and Faculty
|Total Classroom Teachers
|22 teachers
|Student : Teacher Ratio
National avg.: 13:1
|% Faculty w/Advanced Degree
|Average Class Size
|20 students
|Number of AP Courses
|3 courses
|Advanced Courses
|Calculus, Government, Physics
|Classroom Dress Code
(Our dress code offers several options for every student, and clothes can be purchased from any uniform clothing vendor.)
Finances and Admission
|Admission Deadline
|None / Rolling
|Tuition Notes
|Please call the school office for more information regarding tuition, as different rates apply for each grade level. We offer discounts for families with multiple children, and several payment options.
|Acceptance Rate
National avg.: 85%
|Admissions Director
|Matt Horton
|Admissions Associate
|Tim Rutherford
|Total Sports Offered
|7 sports
|Baseball, Basketball, Cheering, Football, Softball, Volleyball, WeightliftingBaseball, Basketball,
Cheering, Football,
Softball, Volleyball,
|Total ExtracurricularsTotal Extra-curric.
|6 extracurriculars
|ASB, Clubs, Drama, Music, National Honor Society, Yearbook ASB, Clubs, Drama, Music, Yearbook, National Honor Society,
School Notes:
In a time when college acceptances are getting hard to come by, the achievements of recent OVCA students are not only getting them in the doors of colleges, our students are getting to choose from several colleges where they would like to attend. Our last two graduating classes of 26 and 22 students earned scholarships of over $1 million and $700,000, respectively. They were accepted at dozens of colleges and universities all over the country, and are currently studying at UC and State schools, east coast schools, and faith-based schools. See our website for a complete listing of college acceptances.
Nearby Schools:
- School Location Miles Students Grades
San Diego St Charles Catholic School
929 18th St
San Diego , CA , 92154
(619)423-3701(Roman Catholic)0.8 mi | 237 students | Gr. KG-8
Imperial Beach St. James Lutheran Preschool & Kindergarten
866 Imperial Beach Blvd
Imperial Beach , CA , 91932
(619)423-8648Early Childhood / Day Cares (Lutheran Church -- Missouri Synod)2 mi | 38 students | Gr. NS-K
Chula Vista Southwestern Christian School
482 L St
Chula Vista , CA , 91911
(619)425-8940(Church of Christ)2.4 mi | 126 students | Gr. KG-8
San Ysidro New Life Christian Academy
San Ysidro , CA , 92173
Chula Vista St Pius X School
37 E Emerson St
Chula Vista , CA , 91911
(619)422-2015(Roman Catholic)2.7 mi | 264 students | Gr. PK-8
School Reviews
- January 19, 2012 - We have two students enrolled at Ocean View Christian (NOT the public Ocean View Hills). We are pleased with their academic progress, and the caring environment they are in. They have very small classes, and also teach how to be a good person. I would recommend this school. - Posted by Parent


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when I arrived at ocean beach, I felt so inspire of myself. I screamed and showed the pride to universe. but at same time, I brought my flashback to the beginning of bike trip. I can remember the feeling through bad and good situations. I just blinked and stood at final destination. It took me for 52 days. I cant believe that my bike trip just be over. that is one of my biggest challenge just got checked in my list. :) I am really proud of myself that I DIDN'T give up. I want to say thank to everyone who has been supporting me all ways I rode. I proved everyone that deaf can do alone. I am telling you that wasn't easy to ride alone. Before you want to take that challenge, you have to make sure to ask cyclist who did across America for tips. That is important for you, cyclist. this bike trip gave me a lot of rich experiences. I would like to ride that again someday. :)
yesterday, I started to ride from Vallejo to SAn Francisco. When I got closer the bridge, I didn't see any roads has room for people to walk cross the bridge. So, I rode a citybus. then got off and rode more. Until Oakland bridge, I Rode BART (Bay Area Rapid Transit) to cross under the ocean to San Francisco. I rode to final destination. It took me for about 50 miles, but I actually rode for 38 miles. thanks to my old and new friends to cerebrate for me.
there hill is like 50 or 55 angles. That's pretty dangerous for me to ride down. :)
The beautiful views!
the longest upstairs. :)
At San Francisco. that City belong to me! :)
the best photo of bicycle trip 2012. :)
I love to see the cars were caught by cops.


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Sort by: Date added | Date Published | Most Viewed
Headlines Tagged with Pregnancy — 2,615 headlines found
6 Views
[UK] 70 pregnant smokers give birth a month
Portsmouth Hospitals NHS Trust, which runs midwifery services in south-east Hampshire, has revealed that on average this year, 15 per cent of all women giving birth were still smoking – equivalent to 72 a month.
Oct 29, 2014 Portsmouth News (uk)
added Oct 29, 2014 09:57
2 Views
Maternal smoking during pregnancy and infant stress response: Test of a prenatal programming hypothesis
Results provide initial support for our hypothesis that MSDP programs offspring HPA (dys)regulation. Epigenetic regulation of placental GR may serve as a novel underlying mechanism. Results may have implications for delineating pathways to adverse outcom
Oct 21, 2014 Psychoneuroendocrinology
added Oct 21, 2014 14:34
3 Views
Smoking during pregnancy alters newborn stress hormones, DNA, study finds
indicates that newborns of mothers who smoke cigarettes during pregnancy show lower levels of stress hormones, lowered stress response, and alterations in DNA for a gene that regulates passage of stress hormones from mother to fetus.
Oct 17, 2014 ScienceDaily
added Oct 21, 2014 14:32
1 View
[Netherlands] Does Government Supervision Improve Stop-Smoking Counseling in Midwifery Practices?
The provision of smoking-cessation counseling improved spectacularly in Dutch midwifery practices. Despite some limitations of our study, the Inspectorate's supervision programme is likely to have contributed to the improvements in provision of counseling
Oct 10, 2014 Nicotine and Tobacco Research
added Oct 15, 2014 20:52
4 Views
The needs and preferences of pregnant smokers regarding tailored Internet-based smoking cessation interventions: a qualitative interview study
Internet-based Smoking Cessation Interventions (ISCIs) may help pregnant smokers who are unable, or unwilling, to access face-to-face stop smoking support...Conclusions: The present study has identified a number of potential building blocks for ISCIs tar
Oct 14, 2014 7thSpace Interactive (portal)
added Oct 14, 2014 13:42
0 Views
"Oi - stop smoking, you" Taunton hospital gets kids to tell parents to stub out the fags
bosses at a Somerset hospital are so fed up with those soon-to-be dads – and even the women in labour – puffing away outside the door of the maternity unit that they have installed a special tannoy system to shout at them to stub out their cigarettes. Th
Oct 12, 2014 Western Daily Press (uk)
added Oct 13, 2014 10:27
1 View
[UK] Film highlights dangers of smoking whilst pregnant
Leicester City Council and Leicestershire Partnership NHS Trust have backed a new film that highlights the dangers of smoking while pregnant. The film premiere will be held at 10am today in the New Parks Community Centre. It's in conjunction with Stopto
Oct 10, 2014 ITV Network Limited (uk)
added Oct 10, 2014 12:57
9 Views
Damaging legacy: maternal cigarette smoking has long-term consequences for male offspring fertility
This study represents the first comprehensive animal model of maternal smoking on male offspring reproductive function, suggesting that exposure during the gestational/weaning period causes long-term defects in male offspring fertility. This is due to a c
Sep 30, 2014 Human Reproduction
added Oct 1, 2014 07:19
4 Views
Damaging legacy: Mothers who smoke affect the fertility of their sons
Mothers who smoke while they are pregnant or breast feeding may be damaging the future fertility of their sons...The study is the first comprehensive animal model to show the mechanism by which smoking can affect the fertility of male offspring. It is kno
Sep 30, 2014 Medical Xpress (PhysOrg.com)
added Oct 1, 2014 07:18
4 Views
[Colorado] VIDEO: Pot smoke a challenge for renters and landlords
A Lakewood family says marijuana smoke is seeping into their apartment from the person next door. They've filed a complaint ... the process to stop the problem can be a challenge. Faith Glass-Wilson is eight months pregnant. She says her health and the h
Sep 27, 2014 KUSA-TV Channel 9 (Denver, CO)
added Sep 30, 2014 06:03


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Wicklow Way
- Length of trail 129 km, 80 miles
- Length in days 6 days
- Start of trail Marley Park, Rathfarnham in South Dublin
- End of trail Clonegal
- Traildino grading MW, Moderate walk, backpacking trail
- Hut tour grading T1, Walk
Wicklow Way, Dublin - Clonegal, 129 km, 6 days
The Wicklow mountains roughly run southward from Dublin into county Wexford. Starting as desolate heath- and moorland, rising up to 900 m, they gradually become more gentle. On a clear day one will have good views over the patched farmland below and the Irish Sea beyond. More to the south, the hills were replanted with conifers, which may be regarded as dull, but the new forests create their own atmosphere. Still further south, the woods give way to farmland.
Glendalough monastery, a historic highlight, is right on the trail.
Clonegal is the end of the Wicklow Way, but not the end of the Wicklow Mountains. The South Leinster Way is the next path in the queue, and actually you can follow long distance trails all the way to Kerry and the Atlantic. We are speaking of the E8 and the Irish Coast to Coast Walk.
The Wicklow Way is Ireland's first long distance path and continues to be popular, facilitated of course by the proximity of the countries capital. In the hills, accommodation is scarce. The path is easy, but can be muddy.
- Leo Moons
- Rate 8
- Oranginas, hiking trails Europe March 1998
- Rate 7
- Positive A patchwork of many different landscape types. Some truly remote upland areas.
- Negative Rain...
- Irish Trails - Wicklow Way
Fact sheet.
- Wicklow Way
Website containing all you need to know about the Wicklow Way.
- Wicklow Way - Wikipedia, the free encyclopedia
- Wicklow Way :: Gronze.com (Spanish)
A map and a short introduction.
- Oranginas - Walking and hiking trails Europe
Walking hiking trails Greece Czech Republic, Poland, Slowakia, Hungary, Bulgaria, Romania, Croatia, Italy, Tuscany, Sardinia, France, Corsica, Basque Countrie, England, Ireland, Wales, Scotland, Denmark, and more ...


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Thursday, August 21, 2008
Community | Obits | Editorial & Columnists | Society | Sports | Education | Classified Ads | Calendar of Events | Features | Newsbriefs | Legals | Archives | Subscriptions | Photo Gallery
More people putting up fresh produce
By SUE WATSON
It can't be said it's a back to earth movement, yet, but more people are hedging their bets on the economy this year by freezing and canning produce.
Seed sales were on the rise nationally this year as more people planted gardens, according to Mayo Seed Company and Burpee & Company.
W. Atlee Burpee & Company reported twice as many seeds sold this year than last, in an article written by Larisa Brass that ran in the Knoxville News Sentinel.
Mayo Seed Company in Knoxville reported seed sales were up 15 percent in a News Sentinel article saying more people planted gardens this year.
The reason – sticker shock at the gas station and everywhere else as prices continue their upward streak due to the rising cost of energy in the global oil-based economy.
Seed companies say every dime spent on seeds earns a gardener $1 in produce, Brass said.
Some people are skipping summer vacations to gather produce and store it for winter, Brass opined.
Locally, produce grower Brad Carpenter agreed he is seeing an increase this year in requests for bulk items.
People are buying tomatoes, peas, butterbeans and squash in bulk and canning or freezing them to hedge off rising food prices, Carpenter said.
"They are doing a lot more - it's way up," he said. "I can't keep enough peas and butterbeans. I'm assuming it's because of the economy."
The Carpenters are doing what their customers are, canning lots of produce. His family has put up 171 quarts of tomatoes so far and will put up some more, he said.
"I've put up peas and butterbeans," he said.
Carpenter said he has not noticed a big increase in home gardens yet, but he thinks it will come back if economic woes continue to force prices and the cost of living up further.
"People have to learn how to survive," he said. "It's expensive to grow a garden, too. Fertilizer is going up and seeds."
The Carpenters cultivate about 40 acres of produce, what once was referred to as a truck patch. Most of what is sold at their produce stand on East Salem in Holly Springs is grown pretty close to the stand.
But most people don't preserve - can or freeze - produce to save money alone, he said.
"The main reason people grow or put up fresh vegetables is for the flavor," he said.
Corrine, who runs Carpenter's produce stand, said people are begging for peas by the bushel - a bulk item always in demand.
Regular customers or serious ones know to ask that their name and number be posted on the waiting list for when the next field of peas ripen, she said.
Lots of people are canning tomatoes and some customers are buying and canning Irish potatoes this year, Corrine said.
Another item in demand in bulk is squash and some people are cutting up bell peppers and freezing them, she said.
She thinks something is up.
"People got out of the habit of canning and putting up stuff," Corrine said. "I don't know whether it's the economy or what, but they are putting up more this year than I've ever seen."
Prices for fresh, locally grown produce are not cheap anymore, either.
That's because it is costing producers more to make a crop.
Tomatoes were $1.50 a pound and were selling for $1.25 at Carpenter's three weeks ago, she said.
The price for squash, $1 a pound - is the same as last year, she said. Unshelled peas rose to $18 a bushel this year at Carpenter's market. They sold peas in the hull for $14 to $15 dollars a bushel last year.
Even with whacky weather in the spring and summer, the quality of produce has been pretty good this year, Corrine said.
Many of the customers who buy produce in bulk are the older generation, she said.
"The younger generation doesn't know how to can and put up like the older generation," she said.
Brass, who interviewed Sam Mayo, of Mayo Seed Company, learned that the movement toward home gardening was significant this year, but nothing compared to the way people relied on gardens a few decades back.
Garden seed sales saw a drop of 70 to 80 percent over the 40 years Mayo has been in the business. But just 35 to 40 years ago, you could drive through the country between Knoxville and Asbury or Asheville and see a big garden beside every home, he said.
Mayo said a lot depends on how successful new gardeners were this year as to whether they will try again next year.
"I think it's important we have good weather," he told Brass. "If these new farmers are successful this summer, it will be a big help," Mayo said in his interview with Brass.
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Samsung Announces Super High-Resolution Tablet Screen
The iPhone 4 Retina Display wowed us with an incredible resolution that makes the screen pop. Now imagine taking that same crisp resolution and applying it to a 10-inch tablet screen. That's what Samsung has done.
Samsung announced its new PenTile RGBW prototype tablet display, developed by an affiliate company called Nouvoyance. The PenTile display has a 2560-by-1600-pixel resolution, which is simply unheard of in mobile technology. By comparison, there are 27-inch desktop monitors that don't have that many pixels, and Samsung has packed them all into a 10-inch display.
In order to achieve the Retina Display effect , where the pixels are so dense they can't be discerned by the naked eye, a display needs to have at least 300 dpi (meaning 300 pixels per inch), and the new Samsung display has that. And Samsung has managed to include all that while improving the power management (which is so important for mobile devices running on battery power). The screen technology uses 40 percent less power than previous LCD technology while vastly increasing resolution.
"In order to develop tablets with the form and function that consumers demand, a design engineer ultimately has to determine how to get the highest resolution display possible, while still fitting within the overall power budget for their design," said Joel Pollack, executive vice president of Nouvoyance, in a statement.
For now, PenTile is not officially scheduled for any upcoming tablets, but Samsung expects to have commercial versions ready for manufacturers later this year. It's unknown whether Apple will plan to include a Retina Display in the next version of the iPad , but the PenTile is the right size and Apple has used Samsung parts in past devices.


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BS Detection: Yellowstone Super Volcano
So I've gotten a bunch of asks and tweets asking me whether or not we should be worried about the impending explosion of the largest volcano on Earth (which I happen to live very nearby). No, you should not.
This latest round of speculation was sparked by a YouTube video…yes, literally a single…
The importance of discernment.


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Friday October 31, 2014 Last updated 11:51AM
TWP 30102014 - Dr Leonie Pihama
Dr Leonie Pihama | The portrayal of wahine Maori in media - for example in movies like Dead Lands.
TWP 30102014 - Te Ururoa Flavell
Minister Maori Development Te Ururoa Flavell | The minister clarifies the Maori Party position on the Employment Relations Bill, Maori Television
TWP 30102014 - Rahui Papa
Tainui spokesperson Rahui Papa | Tainui members favour a new governance model
TWP 30102014 - Hone Harawira
Mana movement leader Hone Harawira | A letter of complaint against a TV3 journo and other kaupapa
TWP 30102014 - Marisa Balle
Marisa Balle | Two Te Arawa journalists are spearheading the launch of the first Ma�ori newspaper in the country.
Manako 30102014 - Pt 5 Anaru Reiper
Ta Ataarangi organiser Arau Reiper | Te Ataarangi hui a tau being held in Te Kao this week
Manako 30102014 - Pt 4 Ngahiwi Tomoana
Ngati Kahungunu CEO Ngahiwi Tomoana | Hui Hauora in Heretaunga with tamariki a key focus on discussions
Manako 30102014 - Pt 2 Naida Glavish
Naida Glavish | Whanau Ora is one solution to child poverty
Grant Robertson
OPINION: I got an understanding of how good a candidate Labour Leader aspirant Grant Robertson was when he joined me on Radio Live last week.
Labour Maori make their move.
OPINION: The Maori MP's in Labour have laid down the gauntlet to their Pakeha colleagues with the challenge from Hauraki Waikato MP Nanaia Mahuta for the Labour Party leadership.
Hone will be back
OPINION: It was great that Hone Harawira declared his intention to stand again for parliament in 2017.
|LATEST: Te Ahurea Tino Rangatiratanga 2013
|NUMA Whānau Ora 2013
|ASB Polyfest 2013
|Sounds Aotearoa 2013


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By Nomalanga Moyo
SW Radio Africa
17 January 2014
33 traffic police officers, accused of soliciting bribes, have been transferred to other stations, sparking an outcry from Zimbabweans.
On Friday the state media reported that the 33, including an officer-in-charge at Avondale Police Station in Harare, were transferred over alleged "intolerable corruption levels".
The whole unit was disbanded Wednesday after a motorist, who was in the company of well-known musician Jah Prayzah, formally complained that one of the officers had demanded a $50 bribe from him.
"The Zimbabwe Republic Police's internal investigations team swiftly reacted to a complaint by the motorist, but the money was not recovered. It was recommended that the officers all be transferred," the Herald said.
Some social commentators however say that the officers should have been dismissed, because letting them keep their jobs is akin to condoning corruption.
"It does not make sense that instead of being fired they have been transferred. Only in Zimbabwe do you get this kind of response to corruption," Ephraim Ndimande posted on Facebook.
Makabongwe Apollo Ncube said the transfers were just a slap on the wrist for the corrupt officers. "They call it kuchengetana pabasa" (it's called looking out for one another), he commented Friday.
Shepherd Mwenda said it was unlikely that the transfers will act as a deterrent for the corrupt officers. "The ZRP leadership is simply spreading the problem around rather solving it," he said.
Another commentator, identified only as Kudzi, said the corruption in the police traffic department reflects more than 30 years of bad leadership in the country.
"How can one expect them to be fired when the very same powers-that-be have been recycling themselves for over three decades now."
He decried what he said was a culture whereby underperformers, or corrupt individuals and those who lose elections, remain in their positions.
Police spokesperson Senior Assistant Commissioner Charity Charamba described the transfer of the 33 officers "as routine".
Zimbabwe's police are amongst the most corrupt in the southern Africa region, according to a recent survey by global lobby group Transparency International.
Last week the NewsDay newspaper revealed that two officers had been arrested after they solicited bribes of more than $2,000 along the Harare-Masvingo Road.
The money, which was hidden in a rubbish pit near the checkpoint, was found by a 10-year-old girl from Beatrice who gave it to her parents.
When the traffic officers discovered what had happened to the hidden money, they allegedly followed, harassed the family and confiscated a further $132 of their own money from them. The family has since been summoned to Harare as part of police investigations into the matter.
In October last year, 19 senior police officers were either retired or transferred amid reports of criminal activity and corruption.
Rights campaigner and prominent actor Bernard Bhekilizwe Ndlovu said corruption in the country went to the very top levels of political leadership.
Ndlovu said it would be difficult for police chief Augustine Chihuri to stem malpractices within the force "because his hands are tied by his own corruption".
"Corruption is part of the legacy of President Robert Mugabe's leadership. For example, most businesses, and the economy, belong to Mugabe's close or distance relatives," Ndlovu added.
Ndlovu said any leader who engages in nepotism and corruption will not be willing to promote a police force that is transparent and accountable.
"Claims by ZANU PF officials that curbing corruption is top of their agenda are just cheap talk, and these transfers prove that the party tolerates it," he added.
See also
Police anti-graft purge questioned
ZRP did the right thing for these police officers as when you exceed the acceptable corruption levels, you must face the consequences of a firm talking to by your supervisor. We have generous and well accepted corruption levels and these officers knew what that level was. The standard is set that way so that everyone can participate in corruption and not just a few individuals. It is a fair and just standard.
We can't blame these officers because it is the evil sanctions of the West and Blair and Bush who made them do it. There is nothing wrong with corruption as it is a natural behavior for all businesses and it is done everywhere in the world and we should be proud that we are the best at doing it.
I support Bekki. Those of you that can afford vehicles should give willingly to our ZRP. Their roadblocks provide safety and security, as well as providing the ideal opportunity to show your gratitude and generosity.
Bekhi, I hope you are just being 'tongue-in-cheek' i.e. sarcastic, and that you don't actually believe what you have said is acceptable.
ANY corruption, no matter how small is wrong, especially by the police, what they did was criminal.
And Rufaro, it is thinking like yours that helps perpetuate corruption and make this such a disgusting country from the top down, NO ONE should give ANYTHING to the ZRP unless it is a legitimate fine, dumbass
Well said @Common Sense
I'm not sure if the roadblocks improve public safety but they are a great source of charity-at-gunpoint for the enterprise that runs the scheme. The evil sanctions made them do it so it is ok. Corruption is a badge of honour and proves our supremacy in business and government. Let's be proud of it as it has made our Zimbabwe great and prosperous.
Everybody in the country knew that the ZRP was corrupt,, including, Chihuri himself. Now that people are talking about it in the streets, the transfers are taking place – a PR job to quieten the people down. If corruption at one ZRP, Police Station warrants the transfers (spreading the rot),, what about the Police Commissioner General, Home Affairs Minister, Government in general and, indeed, the President of the country under whose supervision, the sordid affair is taking place?
Typical in most companys should you be discovered committing fraud you are fired and the police called yet in zimbabwe you reciece a transfer , surely this is just tranfering the problem and not dealing with it , these so called police men and women should have been fired and be doing some time because they are trained to know right from wrong . the supervisor who authorised the transfer should be investigated for abuse and corruption of the law. if the law is willing to fine a person for stealing a tin of kiwi black polish then they should deal with these FRAUDSTERS AND CONMEN POSING AS POLICE
Most of you just don't understand our culture. Survival in Zimbabwe is making a plan. You are obviously not Zimbabweans. If you are then you have been exiled so long you've been 'Diasporised.' You are confusing corruption with ingenuity and entrepreneurship.. .


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#albelian #akaliz Teach me how to make notes because I have no idea how you replied to that and I always want to reply to things.
do most american world maps seriously have america in the centre?
Are you fucking kidding me.
In Chinese maps, Asia is in the center. Which nation is centralized depends on the map's origins.
In Canada, our maps are cut through the Pacific, so we don't offend anyone.
sometimes i feel like canadian stereotypes go too far and then this happens
Australian maps are upside down so Australia is above everyone else
it got better
(Source: ifeelveryspoopy, via thestoutorialist)
"Excuse me while I throw this down, I'm old and cranky and tired of hearing the idiocy repeated by people who ought to know better.
Real women do not have curves. Real women do not look like just one thing.
Real women have curves, and not. They are tall, and not. They are brown-skinned, and olive-skinned, and not. They have small breasts, and big ones, and no breasts whatsoever.
Real women start their lives as baby girls. And as baby boys. And as babies of indeterminate biological sex whose bodies terrify their doctors and families into making all kinds of very sudden decisions.
Real women have big hands and small hands and long elegant fingers and short stubby fingers and manicures and broken nails with dirt under them.
Real women have armpit hair and leg hair and pubic hair and facial hair and chest hair and sexy moustaches and full, luxuriant beards. Real women have none of these things, spontaneously or as the result of intentional change. Real women are bald as eggs, by chance and by choice and by chemo. Real women have hair so long they can sit on it. Real women wear wigs and weaves and extensions and kufi and do-rags and hairnets and hijab and headscarves and hats and yarmulkes and textured rubber swim caps with the plastic flowers on the sides.
Real women wear high heels and skirts. Or not.
Real women are feminine and smell good and they are masculine and smell good and they are androgynous and smell good, except when they don't smell so good, but that can be changed if desired because real women change stuff when they want to.
Real women have ovaries. Unless they don't, and sometimes they don't because they were born that way and sometimes they don't because they had to have their ovaries removed. Real women have uteruses, unless they don't, see above. Real women have vaginas and clitorises and XX sex chromosomes and high estrogen levels, they ovulate and menstruate and can get pregnant and have babies. Except sometimes not, for a rather spectacular array of reasons both spontaneous and induced.
Real women are fat. And thin. And both, and neither, and otherwise. Doesn't make them any less real.
There is a phrase I wish I could engrave upon the hearts of every single person, everywhere in the world, and it is this sentence which comes from the genius lips of the grand and eloquent Mr. Glenn Marla: There is no wrong way to have a body.
I'm going to say it again because it's important: There is no wrong way to have a body.
And if your moral compass points in any way, shape, or form to equality, you need to get this through your thick skull and stop with the "real women are like such-and-so" crap.
You are not the authority on what "real" human beings are, and who qualifies as "real" and on what basis. All human beings are real.
Yes, I know you're tired of feeling disenfranchised. It is a tiresome and loathsome thing to be and to feel. But the tit-for-tat disenfranchisement of others is not going to solve that problem. Solidarity has to start somewhere and it might as well be with you and me."
—Hanne Blank (via thatkindofwoman)
(Source: thestoutorialist, via thatkindofwoman)
George the Poet
I adore this city
(Source: theblackworkshop, via greatspaces)
A propos de Nice, Jean Vigo, 1929.
-via defrag:montsev:retrodoll:thegirlcantdance:colettesaintyves


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Tai Mo Shan country park by CoolBieRe ™
Tai Mo Shan (Chinese: 大帽山; pinyin: Dàmàoshān / Dàmào Shān; Cantonese Yale: daaih mouh sāān; literally "Big Hat Mountain") is the highest peak in Hong Kong, with an altitude of 957 m. It is located at approximately the geographical centre of the New Territories.
The area surrounding Tai Mo Shan is a known as Tai Mo Shan Country Park, which covers an area of 14.40 km². It is located to the north of Tai Lam Country Park. It is noted to have the 35-meter Long Falls, the highest waterfall in Hong Kong.
CJWHO: facebook | twitter | pinterest | subscribe


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Star Wars Angry Birds line hits Toys 'R' Us
In advance of the November 8 global release of Rovio Entertainment's new Angry Birds Star wars app, Toys 'R' Us and Toysrus.com have launched new Star Wars Angry Birds products from Hasbro and Commonwealth.
Products currently available from Hasbro include The Early Angry Birds Package as well as the Jenga Death Star Game and the AT-AT Attack Battle Game which both include special codes that unlock in-app content. The Koosh Angry Birds Star Wars Jedi Slingshot will be available from October 28.
In addition, plush products from Commonwealth including Luke Skywalker Bird, Princess Leia Bird, Darth Vader Bird, Han Solo Bird and Storm Trooper Bird will also hit Toys 'R' Us and Toysrus.com on October 28.
Board games, launchers and Halloween costumes will also roll out.
Check out the summer edition iKids Digital! We've got the scoop on app market consolidation, how technology is changing the Maker Movement and where to find some of the most innovative startups in North America.


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The metro area woke up to snow on the ground on January 17, 2013.
Snow on the ground in Belhaven Heights.
When there's snow on flamingos, it's unusual.
Here is Features Editor Kathleen Mitchell's dog Theodore Roosevelt. He goes by Teddy.
The view down Bellevue Place. January 16, 2013.
Jefferson Street roundabout.
Snow Dalek courtesy Art Director Kristin Brenemen.
Pinehurst Street.
Snow covered Ford Expedition (might want to push some of that off before driving).
House on the hill of Jefferson Street.
Careful on your way up to the JFP offices.
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The American Psychological Association 2011 survey Stress in America™ suggests that stress takes a particular toll on family caregivers and those diagnosed with obesity and/or depression. Read more survey results and find out ways to reduce your stress.
Listen to this podcast to find out about CBT, or cognitive-behavioral therapy, and how therapists use it to treat anxiety and related disorders.
My descent into GAD (generalized anxiety disorder) began the morning I received the call bringing the news of my mother's accidental death. It was the same week that my husband was laid off. We had moved across the country for his new job, and eight months later he was laid off. After only two months out West, we moved back, and I had a nervous breakdown.Read
Authors of a new study have found that social anxiety disorder is not just medicalized shyness. Of those youth with the disorder, only a fraction consider themselves shy, and they are not more likely to be getting treatment compared to their peers, questioning the perception that they are receiving unnecessary medications. See Triumph Over Shyness: Conquering Social Anxiety Disorder.
I'm 21 years old, and besides my busy schedule as a full-time student the University of St. Thomas in St. Paul, Minnesota, keeping a regular running and yoga schedule, work, and trying to balance a social life, I am also the founder and Executive Director of Anxiety In Teens Non-Profit, LLC.Read
Melissa Hunt, PhD
Associate Director of Clinical Training
Department of Psychology, University of Pennsylvania
Adjunct Assistant Professor
Behavioral and Community Health
University of Pennsylvania School of Dental Medicine
Dr. Hunt discusses why many people with panic, agoraphobia, or social anxiety disorder also have IBS.
Holly suffered from generalized anxiety disorder for two decades, but it wasn't until her son experienced similar symptoms that she was diagnosed correctly. See how she lives with her anxiety disorder.
The Anxiety Disorders Association of America (ADAA) is proud to announce the release of a new book by ADAA member Blaise Dismer, MSW, available in a limited-time offer on the website for a minimum donation of $10 to the organization.
People often jokingly point to odd habits or tidiness as signs of obsessive-compulsive disorder, or OCD. But the truth is OCD is a very real disorder that affects more than 2 million Americans, and there is a big difference between maintaining a morning routine or keeping a clean home and living with the disorder.
Dr. Karen Cassiday offers help for overprotective anxious parents who often sabotage their children's self-esteem and self-confidence, but believe they are fostering a more caring relationship.


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Wyoming's Wind River Valley
The Wind River Valley a is where ancient geology meets today's adventurer, where an adventurous day of moving cattle from horseback, can be followed by an evening of fine dining and fine art. Wide expanses of country enrich the senses, from sage on the morning air, or the cry of an eagle, to the sight of majestic snow-covered mountain peaks. The vivid landscape is rich with the juxtaposition of a festival of the color, sounds, and sights of breathtaking wonder. The Red Desert's Badlands stand starkly against the stark contrast of the magnificent Absaroka and Wind River Mountains that serrate the skyline in the background. The deep curve of the Wind River Valley is shaped by the snowcapped Wind River Range to the West and the Absaroka and Owl Creek ranges on the east, forming a cottonwood-lined bottom that many consider one of the most beautiful areas in Wyoming.
From the highest peak in the state (Gannett Peak, at 13,785 feet), down through a valley laced with1850's wagon train routes, still showing signs of deeply rutted wagon tracks, and on across the authentic cultural sites of the starkly beautiful Wind River Indian Reservation,
The west is alive and well in the Wind River Valley, a traveler may find a highway briefly blocked with a cattle drive, right through town. When you experience firsthand the vast array of terrain and geological wonders, it'll become clear why so many activities center on our great outdoors. The Wind River Valley hosts a couple thousand miles of great fishing streams, plenty of trails for riding or hiking, and It is home to two state parks and two national forests for even more recreational opportunities! Vacation highlights that range from rodeos and Powwows to sled dog races, jazz festivals, a mountain man rendezvous and hot air balloon rally! And with pronghorn antelope numbering nearly as high as the human population, you'll find there's plenty of elbowroom during any season, to enjoy your vacation. The only thing Wind River Country doesn't have is the crowds of its famous neighbors, Jackson Hole and Yellowstone.
A sizable portion of the valley belongs to the Eastern Shoshone and Northern Arapaho Indian tribes of the Wind River Indian Reservation, a place of productive ranches and spectacular wilderness reaching up to the Continental Divide. The Wind River Indian Reservation hosts a couple of casinos and some great, permit only, trout water.
The largest towns of the Wind River Valley are Riverton is a thriving community of 10,000 people located in the heart of Wyoming's Wind River Country. Lander, which is nestled against the foothills of the Wind River Mountains on the banks of the Popo Agie River where Fremont County history began. Lander saw the first white trappers in 1811 became a small military post in 1869 and now borders the Wind River Indian Reservation. Dubois is an authentic old west town with historic buildings and the mighty Wind River running through. Majestic high mountains surround the area and down town has boardwalks that you can stroll and become acquainted with the variety of stores and wares. Then there are the smaller communities like Shoshone, Fort Washakie, and the historical gold-mining town of Atlantic City.
The Togwotee Trail, US highway 26-287, west of Dubois is one of the West's most beautiful and diverse regions, abundant wildlife, geographic wonders and a rich history makes it one of the most popular routes to Yellowstone National Park; some stay and never travel any farther.
Backpackers and hikers to the Wind River Mountains can choose from nearly 800 miles of trails in the range's vast, stunning beauty. Over 150 glaciers work the Winds, calling out to hikers and climbers alike. Naturally, the Winds are studded with lakes and creeks, themselves teeming with rainbow, cutthroat, golden, brook, German brown, and Mackinaw trout. Being part of the Greater Yellowstone ecosystem visitors often see the prodigious wildlife this eco-system is host to.
One of the world's most magnificent big game animals, the Rocky Mountain Bighorn Sheep, is showcased in the Dubois area, both indoors and outdoors. The Whiskey Mountain Wildlife Habitat Area, just minutes from town, is home to North America's largest wintering herd of Rocky Mountain bighorn sheep. And the National Bighorn Sheep Interpretive Center, in downtown Dubois, provides an awe-inspiring venue for the country's most impressive display of these majestic creatures.
Hunters will find remote wilderness elk like Teddy Roosevelt did when he hunted Wyoming in the late 1800's. The Wind River Valley also has top quality Antelope, Mule Deer, Bighorn Sheep, and Moose hunts.
There is never a shortage of magnificent views and adventures to match in the Wind River country.
Yellowstone News
New Ebook
The Grand Teton Photo and Field Guide is an encapsulation of the flora, fauna, and photography of Jackson Hole Wyoming and Grand Teton National Park. Also included are thumbnails of the history and geology of the valley. This book is for all visitors with a desire to seek out wildlife, photograph the landscape, or merely learn about the history, geology, and lay of the land of Grand Teton National Park. The author provides general overviews including hot links with more in-depth descriptions of subjects of individual interest.
In the "Lay of the Land" section, includes the obvious highlights along the loop through Grand Teton Park. Hot links to side roads will give you more in-depth description of side roads and feeder roads and their highlights. Also included are descriptions of all two-rut roads that are legal to travel on in Grand Teton Park. GPS links to Google Maps are provided throughout.
As a field guide, profiles of most of animals and birds in the area are described. Jackson Hole is full of wildlife but there are places where animals are, and there are places where they are not. It is a waste of time to scrutinize a landscape devoid of what you are looking for, so this guide narrows options down to the hot spots. I provide maps of the likeliest places to find the popular critters of Grand Teton National Park. I also touch on trees, shrubs, and wildflowers with minimal explanations.
The grandeur of Grand Teton Park has made it one of the most photographed places in the world. The opportunity to harness multiple juxtapositional elements has drawn photographers for over a century since William Henry Jackson took the first photos here in 1878. Grand Teton Park's plethora of famous vistas are profiled as well as many which are less clichéd that can bring new perspectives of a well-documented landscape. Grand Tetons' iconic landscape photo opportunities are described in detail; however, they barely scratch the surface of opportunities as it takes a photographer with an artist's eye to unveil as they follow their own intuition and vision. The author who shies away from clichéd landscapes provides a chapter of his favorite places that aren't landscape clichés.
In the photography section the author includes chapters on composition, exposure basics, when to shoot and why. Daryl has summarized what he teaches in his, half day, Grand Teton workshops in a simple concise way.
If you are only in Grand Teton Park for a day there is a chapter called the "Portfolio Packer Morning Trip," that does just that, all the icons and several favorite places in a five our blitz. But it is better to spend more time and dig deep into the embarrassment of riches of Grand Teton National Park................. More Info
Living a richer life without any money
By Daryl L. Hunter
Since purchasing my first camera, I have been living a visual feast that has cost me a real estate career in a lucrative Southern California market. My scenery seemed to always be just over the next hill somewhere; cityscapes just were not my kind of inspiration. I soon tired of local beach sunsets and disturbingly enough; the sun bathing beauties scattered about.
It wasn't long before I was traveling farther a field, weekend trips to Big Sur, Lake Arrowhead, Yosemite, and yes, a three-day driving marathon to the Grand Canyon and Zion National Park. I decided that my weekends just were not long enough. I would just have to take more time off work, and then I could make it to Tahoe, the coastal redwoods, and the Oregon coast......................... rest of story
Moulton Barn Restoration
The Youth Conservation Program is more than a summer job; it's an action-packed educational opportunity that accomplishes much needed work in one of America's most popular landscapes while helping participants develop a personal conservation ethic. Each summer in Grand Teton National Park, a group of 16 to 19-year-olds works, earns, and learns during this highly successful ten week program. This past week the crew has been working on the John Moulton Barn..................... rest of story
Yellowstone roadside grizzlies worth rangers' hassle???
Yellowstone visitors would pay an additional $41 to ensure seeing roadside grizzlies, a study shows, and the attraction creates 155 jobs and more than $10 million a year for the regional economy. The $41 visitors would pay is on top of the $25-per-vehicle entrance fee. If Yellowstone no longer allowed grizzly bears to use roadside habitat — and instead chased, moved or killed them — the regional economy would lose more than $10 million a year and 155 jobs according to the paper "The economics of roadside bear viewing."............................Rest of story
Autumn Photography in Grand Teton Park
October 1st, at dark-thirty shortly before the first hint of dawn, with a crisp nip of fall in the air, I usually find myself at Oxbow Bend in Grand Teton National Park with my ten new best friends. At the Oxbow at this early hour, we are hoping for the first hint of light to reveal an expanse of cirrus clouds above Mt. Moran to stop the warm rays of morning light from spilling over the edge of the world to an un-captureable point beyond the Grand Tetons. Oh, the Oxbow is still a stunning spot, even devoid of clouds, as the first rays of dawn sneak over the eastern horizon, a rose colored blanket of light hovers over the mountains as it shares its wealth of alpenglow with the peaks below, but none the less, we photogaphers are all hoping for natures reflector and diffuser to magnify the magnificence...........rest of story
Yellowstone National Park: highlights
Locals like to say there's never a bad day in Yellowstone. But some activities are better than others. Near the top of my list is a slow drive along the north shore of Yellowstone Lake. The easy trail to Storm Point is worth a half hour's walk, or more if the wind is calm and the boulders are comfortable for sitting. A few miles east, a side road leads to Lake Butte Overlook which offers views across North America's largest alpine lake to the Teton range 100 miles south. This is a good place to be at sunset........................ rest of story
Yellowstone Volcano Warning?
Yellowstone National Park is fighting viral rumors that the park's bison are fleeing an impending supervolcano eruption. Officials told Reuters that they've been fielding dozens of calls and emails since a video of galloping bison went viral this week in the wake of an earthquake at Yellowstone. They said the video actually shows the animals running down a paved road that leads deeper into the park................. rest of story
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She came to our home to go over some things with us and was again, very friendly to both of us. She seemed a little too friendly to H, but I took it as their familiarity from their having met a couple of times before.
He's in touch with her regularly, as we set up some financial things, and he's the money guy in our family. Her DD got sick and I guess she told him when they spoke around Christmas. I texted her because it was pretty serious, sending good thoughts and prayers, etc.
Last night H gets a text after he went to bed at around 9:45 and I see it's from her with a pic of her DD and a car. I didn't even read it.
I mentioned it to H today and he said, 'Oh yeah, she told me she got her DD a new car after she recovered from her illness'. I said, 'Do you think it's appropriate that she's sending you pics of her daughter?' He said, 'I don't know, it's not really anything'. Then he said, 'Don't people ask about our kids and you talk to them about them?' and I said, 'Yes, but I wouldn't send them a picture. An old guy at work just asked me about DD and I told him she's doing great but I'm not about to text him a pic of her'. Then H went, 'Oh...yeah, I guess you're right'. Kind of like an a-ha moment for him.
I find it eye-opening how easily and subtly the boundaries can be stripped away without us even realizing it. I've become super-vigilant, and I am in no way worried about H and this woman. I just wanted him to be aware that this was happening, and how subtle it was.
I do have my eye on her though. She needs to back off a little bit. And I'm going to ask H not to respond to her when she texts about personal things.
"That's the thing about pain, it demands to be felt."
I'm really glad you two talked about it...you both are such dear, dear people
I'd keep my eye on her too
My tolerance for stupid shit is getting less and less.
I'd keep my eye on her too
Hell, yeah. And H is a good catch and rather clueless when it comes to that so...I'm on it .
I'm going to ask H not to respond to her when she texts about personal things.
[This message edited by SisterMilkshake at 3:32 PM, January 16th (Thursday)]
"Oh, why do my actions have consequences?" ~ Homer Simpson
"She knew my one weakness: That I'm weak!" ~ Homer Simpson
would be interested to know if she sent your SIL the same picture.
That's what I was thinking. She doesn't even have the time zone change to account for the late text either! Her boundaries are definitely fuzzy...makes me worry about her math.
I would be interested to know if she sent your SIL the same picture
She lives in Cali, but still, not cool. Forgot to mention, she calls H to discuss a lot of things when she's running on her treadmill. Totally unprofessional.
I do want to add that she handled FIL's money for many years and made him a lot of money so she knows her shit.
She's single, btw. Not that it matters, as we all know.
Thanks for reinforcing that H and I need to be vigilant about this (and all our boundaries). Makes me feel like I'm not being a WS blameshifter or overreacting.
Also, now your H can understand (a little) just how slippery that slope is and how a person can find themselves on it without realizing it.
All affairs are variations on a theme. No one has 'Beethoven's 5th' to everyone else's 'Chopsticks'.
That is so strange.
I would never send a photo of my child to a work associate, that's odd.
But then this made me go hmmmm
I've become super-vigilant, and I am in no way worried about H and this woman.
I think you and I and our sitch's are similar so I see alot of you and LD's healing in ours. I feel the same way about my H, I don't worry about him being inappropraite, but sometimes they don't see inappropriate and I wonder if we are that much more in-tuned or are we just more suspicious?
Do we trust less? Just a wonder...
Does that make sense?
Maybe I do trust less. I know I trust him but I don't take anything for granted. Maybe I'm afraid because life is very good right now.
Personal pictures about their kids, not so much.
She needs to learn where to draw the line.
I know I trust him but I don't take anything for granted. Maybe I'm afraid because life is very good right now.
I understand.
[This message edited by silverhopes at 5:10 AM, January 17th (Friday)]
I think maybe its because its how you fall into what happened in the past. Is it fair for you to step in? Sure you say I'm protecting my marriage and making it known that the lines can be blurred.
I say trust 100% til you have reason not to. Just my opinion, maybe its not worth much.
Steadfast, that's a good point. I would think nothing of it if she was sending me the pic. And I opened the door to it when I texted her awhile ago sending good wishes for her daughter when she was ill yet she still chose to send it to my H.
2years, I disagree. It's a matter of respecting the M, even if one never cheats. "Never given a reason not to trust"? Well, my H and I have both been given huge reasons not to trust each other in the past. We are choosing to trust now, and we behave in trustworthy ways, but keeping this woman (or anybody) outside the walls of the M is important. And if either of us has been neglectful in recognizing this, it's worth examining, IMO.
And no, she doesn't matter. But I won't have her thinking she can be texting my H pics of her daughter with a friendly, casual message attached at 10:00 at night is okay.
[This message edited by SI Staff at 5:19 AM, January 17th (Friday)]
I'm from a different school, I trust 100%. I was all in with my exWW. We tried to R, well honestly I didn't try. For me if I can't go all in then I'm all out.
With my second wife I'm back to 100%. I fell no matter how much gas I keep in the helicopter I can't hover enough to prevent infidelity so why hover at all. I know kinda odd coming from a former BS.
One day I will tell you all my story.
Oh, sorry did know the MH thing. In that case I guess you have cause.
With my second wife I'm back to 100%. I fell no matter how much gas I keep in the helicopter I can't hover enough to prevent infidelity so why hover at all. I know kinda odd coming from a former BS.
Just kidding, I'm not going to do that(yet), but I am going to talk to my H tonight.
Example, my sister and husband own a gentlemens club, I guess its about as classy as one of those places can be. From time to time I would fill in for them. My wife, then gf voiced she was uncomfortable with me being there. Ok boundary set. I haven't set foot in that club in 8 years. Not because she has to remind me, but because she trust me not to.
If you truly trust then you would trust him to handle it. I get telling him about the discomfort, now trust that he will handle it.
I'm not trying to put you in a box, no two relationships are the same. I spent two years choosing to trust, I would rather trust because I have no reason not to.
[This message edited by 2yrsblind at 6:05 AM, January 17th (Friday)]
Whatever works .
I just know that I spent a lot of years holding in feelings and that never worked for me/us. Each time one of us opens up about something that makes us uncomfortable, it leads to more closeness and better communication tools for the future.
I'd hate to waste all the money we spent for years in IC/MC to not use those tools
Slight T/J
I have the upmost respect for people like you. When my wife and I started dating she asked me about my ex, the relationship and my regrets. I paused and thought about (first instinct was to lie) I then told her "I've loved that woman everyday since I was 15 years old. My love for her has changed, but its there. My only regret is I didn't have the balls to forgive her" she then asked do I wish I was still with her. "No, that time has passed, I do wish I could have made an honest effort to make it work. I don't know if we could, I do regret not really trying". She said WOW, not what I expected. Later she told me it was that moment she knew I was her "THE ONE"
I failed and it bugs me, even worse I quit. So I commend you, your husband and others like you.
I don't see it as you being a *F*WS blameshifter, I see it as you seeing her behavior for what it is
Each time one of us opens up about something that makes us uncomfortable, it leads to more closeness and better communication tools for the future.
tactful: "your dd is lovely, although I don't see the reason for sharing pictures of her with me as it has nothing to do with my financial planning. We keep our personal life and business dealings separate, please do the same when dealing with our account/money."
blunt: "stop texting me unless it's concerning my account/money. I find it unnecessary and very unprofessional."
I'm sure the two of you will deal with this with grace and tact... or bluntness and a 2x4.. either way, you'll deal with it together, and that's what's important.
[This message edited by unfound at 10:18 AM, January 17th (Friday)]
Do this: "I should text her, "Listen, just stick to making our money grow so we can retire comfortably and stop texting my husband!""
Or even better have H send it. If it hurts her feelings? Oh well. Not your problem. She's stepping out of line and it's not ok with you guys. Let her know that.
BTW, you guys are awesome and inspiring. :)
I talked to H this morning. I told him that I read the text exchange between him and X. I told him that I thought it was inappropriate and that it felt like bad boundaries and asked him if the next time she texts him something personal would he please ignore. He said absolutely.
I said if she doesn't get the message after you ignore the personal stuff a couple of times, then we're going to have to say something to her. He said okay.
I like the responses that you guys came up with and I hope I don't, but I might have to use one of those. We'll see what happens.
I just want to say how freeing it is to be able to speak my truth to my H. I didn't know how to use my voice for a lot of years. This is so much better .
Thanks so much for helping me work through this.
It's interesting, because my stockbroker deals with me on one account and my FWH on another. He has texted me pics a couple of time of him on bike rides (he took up cycling recently). Once it had his kids in it. We've known him and his wife and kids for years. We were friendly before we hired him. But I've never responded to a picture, ever, and always shared with my spouse. It's just...a little bit off.
two hourlong phone call because she talks so much
I like boundaries. Boundaries smell nice and feel nice. I liked enforcing this boundary; whether I am the wayward or not. Protecting my integrity and my marriage are my top priority.


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Preview of the Burning Bush, film about Jan Palach, in Bucharest
On 23 February 2013, Ambassador Jiří Šitler attended the preview of the film Burning Bush by Polish director Agnieszka Holland.
The event, organized by the Czech Centre and HBO Romania, began with a short speech given by the Ambassador. He remembered the events of 1968 and Jan Palach, who set himself on fire in protest against the Soviet occupation of Czechoslovakia,similar events in Poland and Liviu Babes, who set himself on fire on Bradu slope in Poiana Brasov in protest against communism.
In the photo: Ambassador Jiří Šitler, Director of the Polish Institute Maja Wawrzyk and other diplomats


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"People like Brando are just kindergarten compared with Kinski… He is totally mad and unpredictable. It's very hard to domesticate this wild man. I almost shot him it got so bad. There are rumors I directed him behind the camera with a gun. This is not true. He threatened to leave the set and I explained very calmly that I did have a rifle. He would reach the bend of the river, but with eight bullets. You can see there is something raging in this man. I owe him a lot. We owe each other a lot. We liked each other, we hated each other and we respected each other. It's not easy to explain our relationship. It sounds like a paradox. The only thing that counts is what we see on screen." — Werner Herzog
(Source: wandrlust)
Fata Morgana (Dir. Werner Herzog, 1971)
The Enigma of Kaspar Hauser (Dir. Werner Herzog, 1974)
Don't you hear that horrible screaming all around you? That screaming men call silence?
Fata Morgana (Dir. Werner Herzog, 1971)
In Paradise you call "hello" without seeing anybody. There you quarrel with strangers to avoid having friends. In Paradise man is born dead.
Even Dwarfs Started Small (Dir. Werner Herzog, 1970)
Fata Morgana (Dir. Werner Herzog, 1971)
Werner Herzog Eats His Shoe (1980)
Werner Herzog performs his world famous ground flip in Julien Donkey-Boy (1999)
The Wind Rises (2013) - Directed by Hayao Miyazaki


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Hells Angel and The New York Times best-selling author Ralph "Sonny" Barger, 72, is — how to put this? — notorious. He's also been riding for nearly 60 years, and safety is a big deal with him. So take him seriously, or he may just show up in your driveway. … Back to Article
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Today Queen Games announced the launch of its new Kickstarter campaign for Tortuga, a new dice game.
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Food Truck in Forthcoming 'Chef' Movie Revealed
Director Jon Favreau once again shares news through Vine
Today on The Daily Meal
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Jon Favreau, director of the upcoming film Chef, has just given excited followers their first glimpse of the food truck that will be featured in the movie.
Chef tells the story of a down-on-his-luck chef who opens a food truck after losing his kitchen job in an attempt to reunite his family and regain favor with them.
Favreau, who will both direct and star in the film, revealed the truck in a Vine video, which pans a filming lot filled with the film's crew and then shows us the side and front of the truck, which reads "El Jefe Cubanos" — the truck's name. Other recent Vines show stars Sofia Vergara and Emjay Anthony filming in the truck and suggest that the truck will specialize in Cuban sandwiches.
Vine seems to be Favreau's preferred medium for announcing news: he has also been breaking news about new cast members — including Dustin Hoffman and Amy Sedaris — with the social media app.
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