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Baci Italian Ristorante
- Address:
5101 Kilgore Ave.
Hampton, VA 23666Neighborhood:
- Cuisine:
ItalianPrice: $30 and under
Baci Italian Ristorante
- Dining Style: Casual Elegant
- Website: http://www./
- Phone: 7578250180
- Hours of Operation:
Daily: 11:30am - 10:00pm
- Payment Options: MasterCard,Visa
- Cuisine: Italian
- Dress Code: Smart Casual
- Accepts Walk-Ins: Yes
A word from Baci Italian Ristorante
Baci Italiano Ristorante to open up in Peninsula Town Center. Baci — the name means "kisses" in Italian — will be owned and operated by the Bertuglia family, which also operates Tuscany and Fiorello in Newport News. The family has been in the restaurant business in Sicily and the United States for more than 45 years.Continued
Foodspotting photosSee all photos
Baci Italian Ristorante reviews from OpenTable diners
10 reviews since June 25, 2014
- Food3.7Service3.9
- Ambiance3.9Noise LevelModerate
fit for foodies (6)great for lunch (5)romantic (5)good for groups (5)special occasion (5)notable wine list (4)great for outdoor dining (2)hot spot (1)great for brunch (1)late-night find (1)neighborhood gem (1)Show More
- Not as advertizedOpenTable Diner Since 2014Dined on 10/19/2014When I made the reservation I asked them if they had a brunch menu. They didn't, but said that they would have breakfast items and pastas and either roast beef or ham. The only meat on the buffet was bacon and breakfast sausage; the lasagna was mis-labeled as eggplant. There was no omelet station, just scrambled eggs. The pastas were excellent, on a par with the owner's other restaurant, Tuscany. The brunch price of $14.95 was not expensive, but I would have paid more for the brunch that was promised.I would recommend this to a friend.
- nice findOpenTable Diner Since 2011Dined on 10/18/2014thank you all for a great 43rd anniversary, food and service was wonderful. the complementary desert was a nice touch.Special Features:
- Great for couples and familiesdisappointedDined on 9/27/2014As always a great find with good food and service.Special Features:I would recommend this to a friend.
- EnjoyedmelhpDined on 9/5/2014You will not regret eating here. Great atmosphere, great food, and great service.Special Features:I would recommend this to a friend.
- Ciao Baci's!OpenTable Diner Since 2014Dined on 8/31/2014I enjoyed dining at Baci's Restaurant. The appetizer and entree I selected was delicious. I tried the trietto seafood appetizer and risotto with salmon and shrimp entree. My first time at Baci's and it was a very good experience. Our waitress Alshala(?) was very nice and she was very accomodating. I look forward to dining at Baci's again.Special Features:I would recommend this to a friend.
- UnsureWillDined on 8/28/2014This was my first visit to this location. I chose this as my first date based on my experience I had having a business dinner at another location. However, this dining experience at the Hampton VA location was the worst dining experience I've ever had.Special Features:
- Hard to screw up pasta...RiRiDined on 8/22/2014But they did. I would not go back there. Overpriced for poor quality.
- The following 20 reviews are from the Baci Italian Ristorante reviews archive.
- rockinrobinDined on 6/22/2014We had a party of 10. They charged us half price for a 3 year old. I thought that was excessive. They charged full price for a 12 year old. We went for Sunday Brunch. There was one type egg, 2 desserts, fruit consisted of 2 kinds of melon only, premade rolls covered with garlic butter were passed off as garlic knots, there was no other bread - no biscuits, toast, bagels, etc. No omelets or carving station. Food wasn't even warm. There was one veggie, spaghetti pie that tasted like cooked noodles baked in the shape of a pie - no spices or sauce. The service was good. The restaurant was clean. There were very few people there and I now understand why. We will not return for the brunch.
- FAMILY NIGHTLOVEITALIANDined on 6/14/2014DINNER AT BACI WAS VERY GOOD! WE HAD A VERY GOOD WAITRESS THAT MADE US LAUGH AND WAS ATTENTIVE TO OUR NEEDS. FOOD WAS VERY GOOD FROM THE GARLIC KNOTS TO THE DESSERT.Special Features:
- Romantic Birthday DinnerSabrinaTDined on 6/4/2014I surprised my husband for his birthday. Flowers were delivered to the restaurant prior to our reservation and a romantic table was waiting. The waitress was polite and helpful, the appetizer was delicious and our meals were awesome. My husband received a desert for his birthday, also delicious.Special Features:I would recommend this to a friend.
- perfect dining experienceZinger888Dined on 5/31/2014We dined at Baci's on Saturday May 31st. We had the chicken parmagaen and the veal marsala. Both dishes were cooked to perfection. The service was fast and polite. We had jazz music playing by Mr. Holloman and he was excellent. A perfect place for dining for the special occasion or if want to relax and listen to music. Prices are very reasonable and everything is cooked fresh. Enjoy.Special Features:
- PdotVIPDined on 5/29/2014This restaurant is near the Pantages Theater. We go here often as they can accommodate us to make the show. The food is excellent. I like the atmosphere, which is almost cave like, with candles. It is actually a warehouse changed into a wonderful restaurant.Special Features:I would recommend this to a friend.
- We loved it!iloveitalianfoodDined on 5/23/2014We had a group of about 15 and the service was excellent. We made reservations online beforehand which made it so easy. When we got to the restaurant the table was ready right away. Service was quick & the food was great.Special Features:I would recommend this to a friend.
- Great food, great service!KarenTDined on 5/23/2014The six of us had a wonderful dinner at Baci on a Friday evening. We made reservation and the seated us exactly as we requested by phone. The owner stopped by our table during and after our meal to check on us. The food was delicious and was served rather quickly. I would definitely recommend Baci and we will be returning!Special Features:I would recommend this to a friend.
- Very disappointingOpenTable Diner Since 2011Dined on 5/10/2014First we had to wait 15 minutes past our reservation for our table and only got seated then after we asked the hostess how. Uh longer and she admitted she had forgotten us. We noticed others walking in and being seated before us. After we were seated we were brought water and then waited another 15 minutes with no attention....no server asked for our drinks, no one said we wil be right with you. So after 30 minutes we got up and left. On the way out we explained to the hostess that it had been so long unattended and her reply was, yes we are busy. We noticed 3-5 staff members standing around so while they were busy their staff was not. Perhaps one of the two hostesses and a manager should have waited in us. Music was too loud too.
- HorribleOpenTable Diner Since 2012Dined on 5/10/2014My husband booked me and my kids a reservation for Mother's Day here since he is deployed. Waiter disappeared and after taking our order, food I didn't even order came out to us and then those meals showed up on our meals. I ended up sending my food back completely and didn't eat. Worst Mother's Day meal ever!
- Terrible Food and ServiceDonaldDined on 5/9/2014Service was terrible...had to get own grated cheese from waiters station; food cold but waiter never came by to check status; showed discount coupon to waiter twice but he forgot to put on check till challenged. Wine advertised at $4 a glass but was charged full price...they said discount only good at bar but sign at door doesn't say that. Osco Buco had some taste but not very good; Veal Marsala had no marsala wine taste. Overall experience not good.
- Super Italian cuisineZinger888Dined on 4/26/2014We went to Baci on a Saturday night at 6:00PM. I had the Steak shirley and the wife had the individual pizza. Both orders were exceptionally prepared. The taste was superb and the food was hot. The wait was non-existant. We were finishing our salad when the meals arrived. The service was number one. This is our third trip here in 3 months and everytime we are amazed at the food quality and service. Makes you want to forget about Olive Garden.Special Features:
- Must visit2BearsDined on 4/20/2014Our waitress was very helpful taking great care with special food requirements. Portions were huge and very tasty. Both the owner and manager visited our table and made us very welcome.Special Features:
- Outstanding italian FoodZinger888Dined on 4/12/2014The reservation put us in a perfect spot to enjoy the lve music and super view. The seafood Canneloni was superb. It was so much I had to take half home. The wife had the lasagna and it was cooked to perfection. The service was perfect always checking on our glasses, food, and anything we required. The owner stopped by to ensure our dining was pleasant. The live music was an extra given these economic times. I would highly recommend this restaurant for future outings.Special Features:I would recommend this to a friend.
- Different AtmosphereHowever09Dined on 4/12/2014The food service was fast. The choices were outstanding. I would put a little more salad dressing on salad it was a little dry.Overall food and service were excellent. Liked singer.Special Features:I would recommend this to a friend.
- True ItalianMandamailDined on 4/11/2014This restaurant has authentic Italian food! The food and service were excellent!!Special Features:I would recommend this to a friend.
- I would return , my mom andOpenTable Diner Since 2013Dined on 3/30/2014I would return , my mom and sister liked it and they are picky...Special Features:
- I can not wait to return forFoodieDined on 3/22/2014I can not wait to return for a girls night out or a night out with my hubby. This place is beautiful and grande. The atmosphere is pleasant and the food is excellent and reasonably priced. Our waiter Hector was outstanding and so personable. This is by far the best place I have been to in a long time.Special Features:I would recommend this to a friend.
- Good for allDaveDined on 3/15/2014Good balance of very good food, service,and ambience within a reasonable price range. We had a party of 13 with no issues for a mix of adults and kids. Good for a larger group such as ours, families, or couples.Special Features:I would recommend this to a friend.
- Another authentic Italian meal!vavikinDined on 3/14/2014Very good food, another gem by the Bertuglia family!Special Features:
- Great food!frenchvanilla34Dined on 3/7/2014First time visit. Very good Italian food. Will visit again. Good value and good Happy Hour as well.Special Features:I would recommend this to a friend.


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Photos and Description of this holiday apartment in Mousehole - Island Watch
Balcony overlooking Mousehole Island, 1 bedroom, parking
Island Watch is a small but beautiful, purpose built apartment set on two levels including a balcony with stunning views of Mount's Bay and St Clement's Island.
Climb the simple wooden steps to your own entrance leading onto the first floor. Here you'll find the lounge with kitchenette and French doors to the sheltered balcony. Here, flanked by palm trees you can sip fresh coffee from the Nespresso machine and watch the wildlife in the sea and on the Island. The balcony is sheltered and quite a suntrap. The small wc and shower are also on this level.
Upstairs to the bedroom under the eaves. Here there's a very comfortable kingsized bed with good mattress (we renew regularly) and good quality cotton linen. there's also a small sofa, a selection of books and storage space for your clothes. From the skylight you can see the Island again and if you leave it open, fall asleep listening to the sound of the water lapping on the shore some 50m away.
The flat is equipped with: TV, DVD player, Ipod dock and radio, Wifi, microwave/small oven, two plate induction hob, fridge with freezer compartment, Nespresso coffee machine, tea, coffee.
We live next door to the apartment and are happy to welcome you and leave you to yourselves or be on hand for any questions you may have or tips you need during your stay. If we are on holiday ourselves, my mother lives nearby and is on hand for any needs you have.
The house is neighboured by the gardens of the Old Coastguard Hotel, a boutique hotel with 13 rooms and a very fine restaurant. This is a quiet establishment and a lovely place to dine - but do book. If you google its website, you can also gain a greater sense of the position.
- Suitability:
- non smoking only
- not suitable for children
- pets not allowed
- wheelchair inaccessible
About Marina Wright
We fell in love with this seaside position and its ever changing vista and wanted to share it with others. Our intention is to provide a romantic haven where others can unwind, connect and absorb all the wonderful things that this beautiful spot has to offer.
Why Marina Wright chose Mousehole
We just love to watch the sea and its creatures feathered and finned. For this you need to be close and 50 metres is just about perfect! We also love to watch the sailing and fishing boats passing by or on occasion the drama of the lifeboat as it races past to an emergency.

subset: commoncrawl


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Protest hearings on property taxes start next week
Protest hearings begin May 25 for property owners protesting their 2010 Nueces County appraisal values.
The Nueces County Appraisal Review Board will hear individual protest cases through July. Each protester will receive a time, date set by the appraisal review board 15 days before the hearing.
Property owners must file a written notice of protest by May 31 or within 30 days after the 2010 appraisal district were mailed, whichever date is later. Protest letters were included with appraisal notices and are also available on the appraisal district's website and at appraisal district office.
Appraisal district records for 2010 are expected to be finalized July 20.


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Kansas coach Bill Self says that Ben McLemore is the most talented kid he's ever coached.
Those are some big words to live up to. Big words. But if anyone can do it, it's this guy. McLemore has a lethal combination in his offensive arsenal. In no way is he a one trick pony. The 6-5 shooting guard is an athletic, ultra smooth jump shooter. A rare combination, if any.
But it's been a process, though, and will continue to be for the 20-year-old McLemore.
McLemore was ruled academically ineligible to play his freshman season for the Jayhawks. Before that, he bounced around three different high school's, eventually finishing off his prep career at Christian Life Center. He's also been arrested once for failing to show up to a court case for possession of alcohol as a minor.
Despite all that, it appears that he finally has his feet under him. If he can stay focused, the sky's the limit for this guy. That is probably the ultimate question, though. The red flag, if you will.
- Athleticism
- Shooting Form
- Offensive Instincts
McLemore thrived on the break, where a good chunk of his scoring came from at Kansas. He is a highlight waiting to happen on straight line drives, too. In catch-and-shoot situations, McLemore shot 45 percent. He can come off screens and create separation falling out of bed. Perhaps his best and worst offensive attribute is his unselfishness. Always showed to be a willing passer, almost unknowing of what type of talent he really is.
- Defense
- Creating Own Offense
- Ball Handling
Tags: Ben McLemore NBA NBA Draft


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The overall goal of Jason Sisneros' presentation is to use the soccer ball to enhance fitness levels. The drills designed to meet this goal can be done individually, as partners or by the entire team. Players learn how to maximize their touches on the ball as a way to both improve their level of play and meet fitness goals.
Line DrillsCoach Sisneros uses line drills for multiple repetitions and fitness enhancement. Being light on your feet and using proper body work is a point of instruction in this area. Step-overs, ball hops and scissor moves are the fundamentals of good footwork and a short work-to-rest ratio.
Turning SeriesLearn how to utilize large spaces for multiple touches and repetitions. Turns, chops, scissors and turning-on-the-move are important elements of good soccer technique. The addition of the passing technique also keeps players on the move.
Gator Game SeriesThis series helps coaches incorporate conditioning into their possession and transition work in practice. Multiple aspects of technique, passing and receiving and keeping the ball are covered.
Three Team Possession SeriesThis fast-paced transition game keeps the ball moving and challenges players to maintain possession in game-like situations .
Gauntlet Game SeriesThis 1v1 game requires an attacker to beat multiple defenders using technical skills. This game builds combativeness into your attackers and defenders.
Finishing Drills Series Placement over power is the ideal way to get quality shots on goal. This series includes two finishing drills that give players opportunities to shoot and gets your goalkeepers reps, as well.
Games SeriesLearn ways to emphasize on goal scoring and defending. Players need to learn how to work together and to be aware of what's going on in all areas. The game series enhances players' organization and communication skills. More space and more players are used, as well.
Coach Sisneros' presentation shows several different ways that soccer balls can be used to enhance fitness using individual, partner and full team drills.
All levels of coach and athlete can benefit from the material in this presentation.
45 minutes. 2014.
Jason Sisneros knows what youth players need to improve - a good technical foundation. In this presentation, he shows creative ideas that payers can work on during non-practice times by themselves to build on team skills. Coach Sisneros presents several drills that will improve your players' technical foundation and touch on the ball in a challenging and fun environment.
Basic Cone Weave:Coach Sisneros starts with the basic weave, which allows for lots of touches on the ball. Players alternate between inside and outside of foot, working on keeping close control. Not only does this provide repetition on the technical aspects of foot skills, but it encourages players to be creative and dynamic with the ball. The drill progress to more advanced touches, ie: foot rolls, scissors, step overs.
Gate Dribbling:This drill progression starts with basic dribbling, and progresses to change of direction in an open field, change of direction in a tight space, and change of pace. It incorporates moves learned earlier in the video to show progression.
Passing Drills:This series focuses on receiving the ball cleanly and playing a good pass. It begins with 10-yard target passing between player and coach, increasing distance to ensure accuracy. Coach Sisneros uses a series of activities using gates and to simulate defenders, and emphasizes a good first touch to prepare the ball for the pass. Checking to the ball and other variations are added to the drill to increase intensity, difficulty, and to make the drill more game like.
Finishing DrillsThe final series of drills focuses on finishing - all these finishing activities build on the previous drills. They include a receiving, dribbling, and a finishing element, adding technical repetition as well as making the situation more game like. Finishing around cones, finishing through gates, and the McBride drill all stress good touches and good technical finishing, low and to the far post.
These drills also increase soccer fitness with constant movement and ball touches for the individual player!
With the help of Coach Sisneros' video, players will learn that they can take practice ideas and continue to further their skills outside of the designated practice times.
78 minutes. 2014.
North Carolina Assistant Coach Jason Sisneros provides challenging, fun drills and progressions to move players through 1-ball, 1-player activities all the way up to multi-player games that involve the full team. Sisneros works with a team of youth players modeling both the progressions the players move through in drills and the progressive nature of instruction and motivation the coach provides. After laying out the fundamental aspects/principles of drill progression, Coach Sisneros uses practice footage with an advanced youth team to introduce a series of passing, shooting, and "match-realistic" game progressions.
PASSING PATTERNSCoach Sisneros moves players through a Zig-Zag warm-up and passing drill that allows multiple variations; he introduces three other progressive passing drills, including a 4v1 Diamond drill that the These drills help emphasize player communication and movement. By increasing the numbers of soccer balls, changing the players' runs and stressing playing without mistakes, players will develop a level of focus that will lead to excellent match play. The end result will be smart soccer team who are always moving to the right position.North Carolina women's program has used as part of its pre-game warm-up for the past two seasons.
SHOOTING DRILLSPlayers move through individual shooting drills (Bend It, Drive It) up to increasingly complex, multiple-player drills (Near, Far, Slot; Four Corners; Bogeys in the Sky; Team Trains Keeper) that increase variability, movement, and decision-making on and off the ball. Coach Sisneros models ways to heighten urgency and match-like stress for players.
DRILL/GAME PROGRESSIONSMultiple-player games, including a 7v7 Variation game and the "Arsenal Games" blend of progressions/restrictions, allow players to test their skills in games, and allow the coach to target specific team needs and points of emphasis.
Coach Sisneros's is an excellent teacher with a passion for teaching the game. His clear, thoughtful teaching to youth players of drills and games used at the highest levels of soccer will benefit all levels of players and coaches.
128 minutes. 2014.
North Carolina Assistant Coach Jason Sisneros provides an overview of fundamental themes and principles for organizing youth practices over the course of a season. He highlights the importance of technical assessment and data gathering, and discusses specific mental training concepts in addition to the importance of getting player and family buy-in to your program.
PLANNING YOUR SEASONCoach Sisneros introduces seven components to consider in planning your team's practices for a season, including the establishment of team principles; the evaluation, training, and assessment of technical ability; and the introduction of tactical concepts, among others. These suggestions will help the coach stay focused on his vision for the players' individual improvement and their improvement as a team
TECHNICAL ASSESSMENTCoach Sisneros stresses the importance of technical assessment and data gathering, focusing on age-appropriate technical skills and the importance of re-evaluation and adaptation based on the season's progression and player performance in games.
MENTAL TRAINING and COMMUNICATIONDiscover several specific techniques to train the mental game of your players and help them visualize key components of performance. Coach Sisneros highlights the importance of communication between coach and player, coach and families, and players in talking to themselves.
Coach Sisneros's detailed analysis of how to establish fundamental principles for your team, follow through with technical skills over the course of a season, and train mental and communication development of players and teams will help youth coaches at all levels.
49 minutes. 2014.
North Carolina Assistant Coach Jason Sisneros provides an overview of fundamental principles for effective defending and attacking at the youth level. He then analyzes systemic applications of those principles with a variety of formations, including the 3-4-3 and 4-4-2.
After laying out the fundamental principles of offense and defense and their systemic applications, Coach Sisneros uses practice footage with two youth players to present foundational one- and two-player technical drills and variations.
DEFENSIVE PRINCIPLES AND SYSTEMSCoach Sisneros introduces the defensive elements of pressure, cover and balance. He analyzes how these elements can be implemented through a variety of systems of play, with particular focus on the 3-4-3 and 4-4-2 formations. Player positioning for the three lines of attack, midfield, and defense and off-ball awareness are stressed.
OFFENSIVE PRINCIPLES AND SYSTEMSThe essential attacking principles of width and depth are highlighted by Coach Sisneros, who elaborates on how different systems of play -- including the 3-4-3 and 4-4-2 -- can achieve these key strategic elements during a game. The roles of all three lines -- defense, midfield, and attack -- are covered.
ONE- AND TWO-PLAYER DRILLS Using two players and practice footage, Coach Sisneros presents 12 fundamental drills that develop technical skills, including Hook Turn Patters, Repetitive and Off-Post Finishing, 12-Part Juggling, and seven different components of Pele Touches. Coach Sisneros demonstrates ways to make drill conditions increasingly game-like for players.
Coach Sisneros's analysis of how to establish fundamental principles and apply them to specific systems of play, along with his presentation of a dozen technical youth drills, will be beneficial for coaches and teams at the beginner and intermediate levels.
38 minutes (27 minutes of bonus footage). 2014.


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9th Ave: Bailey & Hemingway (w/ High West Distillery)
10/16/2014 7:00 pm
This event will be held at our 9th Ave. location.
Join us on October 16 at 7pm for Mark Bailey and Edward Hemingway's Of All the Gin Joints: Stumbling Through Hollywood History. With free whiskey (let's say that again: FREE WHISKEY SAMPLES) samples provided by High West Distillery, it's going to be a night of Hollywood history and highballs.
Event moderated by Steven Johnson.
Facebook RSVP suggested, but not required.
- Street:
- 1231 9th Ave.
- City:
- San Francisco ,
- Province:
- California
- Postal Code:
- 94122
- Country:
- United States


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|A Needs Assessment of Older Adults in the Tri-County Area Version:February 25, 2010
The Southeast Michigan population is aging rapidly. The proportion of older adults residing in the tri-county region will nearly double in the next 20 years. By 2030, nearly 1 in 4 area residents will be age 65 or older, and nearly 2 out of every 5 households will include an older member. In 20 years there will be well over a quarter of a million senior citizens living alone in Wayne, Oakland, and Macomb Counties, most of whom will be age 75 or older. Households headed by seniors have a median income about 2/3 of that of households in general. Nearly 14% of area seniors live at or below the edge of poverty, a condition of severe need. About 2 out of every 5 older adults in the area have some form of disability, including mobility, sensory, cognitive, and self-care limitations. As the senior population grows, the need for supportive services to help older people stay in their homes and maintain their independence will grow along with it. The graying of the baby boomers will result in dramatic changes in the characteristics and needs of our Michigan residents. Adapting to those changes will affect policies, programs, and services across the board within our community. The failure to adapt will erode the quality of life of not only senior citizens but all residents; we must not be caught unprepared for this unprecedented population shift.
The United Way for Southeastern Michigan Senior Regional Collaborative conducted a study involving over a dozen focus groups of aging services clients around the region, as well as a survey of agencies that provide aging services. The results of this study, contained in this report, suggest that transportation is a major concern for seniors, and that the ability to live independently for those who do not drive is severely compromised by a lack of transit alternatives in the area. The cost and quality of health care continues to be an ever-present issue in the lives of older adults, and steps to deliver medical services more courteously, conveniently, and affordably will positively impact the well-being of seniors in our area. Supporting older people in the community as they age requires a range of services to help them maintain their households, repair aging homes, protect their safety and security, and preserve their health. Isolation and loneliness also threaten the well-being of the older population, and the availability of social outlets for seniors is an important factor in their engagement and activity in the community. Despite efforts by the aging network to do so, older adults think more can be done to raise awareness of available aging services. All of these findings point to a need for greater funding for aging services as the older population grows.


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I am so excited to be guest posting for Kristyn today! My name is also Kristen (Great Name!) and I blog at Six Sisters' Stuff. I have been blogging with my sisters since February 2011. We love to share easy family recipes, crafts and ideas! My husband LOVES anything and everything with ice cream in it. […]
Frozen Pink Lemonade Pie
May 10, 2013 Filed Under: Desserts, Guest Post, Recipes by 6 Comments
35 Thanksgiving Pie Recipes
November 16, 2012 Filed Under: Holiday Food, Holidays, Roundups, Thanksgiving, Thanksiving by 10 Comments
Who's been assigned to make pies for Thanksgiving? I have!! I will be making my Mini Candy Corn Pies for the kidlets that day, and think they will be a hit!! If you're looking for some yummy Pie creations, I've got you covered. I have put together a round-up of 35 Thanksgiving Pie Recipes, where […]
Oreo Candy Crunch Pie
November 14, 2012 Filed Under: Desserts, Holidays, Recipes, Thanksiving by 4 Comments
Mini Smores Pies
August 10, 2012 Filed Under: Desserts, Recipes by 20 Comments
Oreo Pudding Pie Recipe
March 23, 2012 Filed Under: Desserts, Recipes by 34 Comments


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RUTLAND - The Rutland Region Chamber of Commerce and Rutland Economic Development Corp. Legislative Breakfast series sponsored by TD Bank, kicks off on Monday, Jan. 11, 7:30 a.m., at Franklin Conference Center. The topic of the breakfast will be the UI Trust Fund, Pat Moulton Powden, Commissioner of the VT Department of Labor will be the guest speaker. The cost of the breakfast is $8 per person and includes a full breakfast buffet. For more information call 773-2747.
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A couple celebrates their love, and fandom, despite different allegiances.
The Capitals announced that they added a new exhibit at Verizon Center, featuring all the hats thrown onto the ice after Caps hat tricks dating back to 2008.
Former Capitals coach and current Anaheim Ducks coach Bruce Boudreau stopped by the Gardens Ice House in Laurel to run drills with Craig Laughlin's students.
Die-hard sports fans, who also happen to be amputees, have a place to go if they want their prosthetics decked out in team colors.
Coaches triumph over students, 1-0, after 15-9 student lead is wiped from scoreboard.
Capitals defenseman Connor Carrick greeted fans at an open house at Verizon Center, posing for photos and signing autographs as fans shopped for season tickets.
Tyson Strachan, John Carlson and Steve Oleksy greet fans at the Nats game and help raise money for animal shelters.
Amputees make a statement with customized prosthetic legs.
Brian Sealock has a relatively unique way of showing his Capitals and Redskins fandom - on his prosthetic leg.
Caps defenseman's name isn't called during Jerseys Off Our Back ceremony.


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ooooooo, lookit a new code from the dsm5!!!!1!!
Too Lazy For Suicide
ooooooo, lookit a new code from the dsm5!!!!1!!
Too Lazy For Suicide
always reblog "good guy satan" meme
chill ass bitch
I will always reblog this for Lucifer cover art.
I've always said, Lucifer is a people person. He wants you to have what you want.
cheese > others
(Source: peteneems)
I am turning 30 in a relatively short amount of time and I am pleased to announce that I have made it this far without murdering anyone.
I think there is a statistic somewhere that says you are way more likely to get murdered by someone you know vs. someone you don't know. I don't mean to brag but I know a smattering of people.
If you are one of the people I know, you are welcome for not murdering you.
Even though some of you really deserve it.
But for reals, I am not going to murder you. Unless like you try to murder me first in which case IT'S ON. But otherwise you are safe. This isn't because I am this really nice person, it's because I don't want to go through the ordeal of getting arrested and the nightmare circus that is the criminal justice industry. I would most likely just kill myself after the alleged murder to save myself the hassle. This is, of course, all hypothetical.
Again I say, you're welcome!
I would just like to go on record and state that if you are against vaccines and show up in any of my social media I will relentlessly troll you.
You have been warned.
I live on the third floor in my apartment complex. I hear things happen in the neighborhood, but a lot of times it's muddled or I only understand about half of what's being said/shouted/screamed.
On Saturday morning two guys were moving stuff. I know this because I heard half of the conversation that this dude was hollaring at his side kick.
This went on for like 20 minutes. At minute 20 my curiosity won and I had to go scowl at this moron. (I only hated the guy who was loud). I pictured some 20 something year old neon bro with a slogan shirt. I was greeted by a 40 year old man in dad shorts. Mild surprise.
There is a lot of construction happening in my neighborhood and I hate all of them. I know they are just doing their job, but their job wakes me up a lot and the roads still look like shit. I could maybe forgive them if it looked like actual improvements were happening but there are still a million pot holes and sidewalks that look like demons were trying to crawl out from under them. Sometimes if I get stuck behind one of the trucks on my way to work I think, "OH SO THIS IS WHERE MY TAX DOLLARS ARE GOING" and then right after that I hate myself because that sentence is really embarrassing.I brush it off like I am just being ironically clever. Then I remember that no one can hear my thoughts and I am also alone.
I am not going to wear pants for the rest of the evening because I am an adult and that is allowed.
What distinguishes a selfie from an artist's self-portrait? Look through a selection of photographs: http://nyr.kr/1hzvpEZ
Above: Jun Ahn, "Self-Portrait" (2008)/Courtesy Christophe Guye Galerie, Zürich
(Source: newyorker.com)
I get very nervous being around only white people. Its really only a matter of time before someone says something wildly racist. Double points if they start with, "Im not racist, but-".
Yes. Yes you are.
Today is brought to you by not murdering everyone in sight because someone used the last of the coffee without fucking replacing it.
I can feel the rage moving under my skin.
Anonymous said: Your blog is pretty cool! I see you were trying to quit smoking and if you have, good job! If not, then I hope you lowered your number of smoke breaks! <3
Thank you! I actually did quit smoking. My last one was on Thanksgiving 2013. I sometimes really miss those cancer sticks, but that's the part of my brain that wants to kill me. I try to not listen to that part very often. 80% I really like being alive and that's really good for a misanthrope.


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One of the hardest things to get used to after breaking up is to sleep alone and to process the breakup at night. Left to your own devices you re-experience and perhaps even re-write the facts of the past.
You start questioning everything that happened in the past over and over again. Radiolab had a great episode about the subject:
Remembering is an unstable and profoundly unreliable process—it's easy come, easy go as we learn how true memories can be obliterated, and false ones added.
As a result, I oscillate between insomnia and exhaustion, resulting in some pretty erratic sleeping patterns.
This graphic documents my sleeping and waking hours, starting from the day of separation. It starts out fairly irregular, but there's light at the end of the tunnel: week twelve is looking pretty normal to me.
Note: to get this data I went through my emails starting three months ago, when we separated. I've known that we human beings now amass an amazing amount of data on a daily basis — be it through email communications, electronic calendars or other gadget-based activities. But it's another thing to actually re-read those conversations.


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The Bluffer - Red Bluff, CA
Issue link: http://www.ifoldsflip.com/i/400801
October 17, 2014 Serving Red Bluff High School since 1901 Volume CXV Issue 5 Kaylie Capps Staff Writer Bluffer The The Red Bluff Union High School CTE class, or child care occupations, has been traveling throughout the community to inform both students as well as residents of the dangers of shaken babies. The class is taught by RBHS teacher Mrs. Montandon. She believes that the presentations are one of the best things her students can do in the class. She gave multiple reasons, including the public speaking experience which can be gained through the process. She believes that the students can change lives by educating the parents of the dangers. The students have gone to Salsbury, REACH and will be going to Frosh Success classes at the end of the month to educate the students. The training has occurred since 2012 when the Tehema County Health Department trained Montandon, and she in turn trained and taught her students. During the presentations, the students use two doll simulators, one of which is pictured above. The two dolls are named Hope and Faith. The students also show two videos, one of which is called "The Period of Purple Crying." The video is based on over 25 years of research on the topic by "leading development and medical experts." It was designed and approved by pediatricians, public health nurses and child development experts as well as parents. It is a 10 minute video, additional information can be gained by visiting www.dontshake.org. The students also do a presentation which includes a power point. It is a total of 20 slides which include an assortment of forms of education regarding the health dangers associated with Shaken Baby Syndrome as well as the legal ramifications. Some of the legal ramifications include being charged with "Assault on a Child," or "Child Homicide." In any case where shaken baby syndrome applies, Child Protection services. Shaken baby syndrome is a form of child abuse, ruled as homicide if a death is involved, a unique and identifiable combination of injuries and preventable through education. It is not a form of punishment or neglect, nor is it a pre-existing medical condition, according to the power point used by the students. The power point is also not caused by birth, CPR, genetic disorders, falls, tossing in the air nor rough play nor car accidents. The power point also mentions safe solutions to a crying baby that would not result in death nor shaken baby syndrome. These solutions include: singing to the baby, showing the baby something to look at, pushing the baby in a stroller or running a vacuum nearby. The power point also mentions that if the baby seems sick, a doctor or nurse should be called. Child care occupations class informs community on 'SBS' 'Left Behind' movie review, page 4 A simulator used by the Child Care Occupations class to demonstrate the symptoms of shaken baby syndrome. Varsity Football sports story, page 5 Becca Blanchard Editor-in-Chief Red Bluff Rowdies T-shirts are now on sale. • Only 5 dollars • Buy them in room 403 • Limited Supply • Show school spirit Go to Round Table Pizza after the game on Friday Night. Make sure to tell them you are with the Spartans. • Discounts on food • 'Extra Point' played on the televisons • Portions of the proceeds support Spartan Football Seniors, class t-shirts are now on sale. • Sold in the Student Store • 15 dollars each • Limited supply The ASVAB test will be available for all 10, 11, and 12 graders. • Measures your strength, weakness and potential for future success • Sign up in Counseling Center • Test will be taken on Oct 30 at 9 in the Library Football Fund Raiser Senior Class T-Shirts ASVAB Rowdies T-shirts ASSET's offers a ASSET's is back! ASSET's is a safe fun place to go to after school to help get caught up on homework, projects, or missing assignments as well as to get involved in activities that we are not able to do in a normal school day. There are several varieties of different clubs for students who have different interest including, Computer Lab, Weight Room, Math and Science Club, Photography Club, History Tutoring/ Movie Club, English Movie Club, Guitar Club, Gamers Haven, Sewing Club, Classical Movie Club and Fantasy Football. ASSET's is a Student generated program, if you have any ideas for a club, go see Doug Dais, English teacher, who is in charge of the program. The most popular clubs in ASSET's right now are Classical Movie Club, Fantasy Football, Weight Training and Guitar Club. "The Math & Science ASSEST's tutoring after school on Tuesday's and Thursday's is really starting to grow and become a positive place for students to get help. Students from Math A up to Analysis and from Earth Science up to Physics are taking advantage of the extra help and we look forward to more and more students stopping by," stated Lukas Kennedy. ASSET's has only been in session for about three weeks now and there are roughly around ninety students and is expected to have majority of the student body to go to ASSET's at least one time during this semester. Dais would like to advertise it more, so that students are more aware that ASSET's has begun and are here to help. The ASSET's program will be having a Facebook and Twitter page to advertise what clubs will be happening that day. "We try to put it in the bulletin so students are aware on what activities are going on that day," stated Dais. Postcards will be sent out to parents to inform them about what ASSET's is and that everything in this program is free. Free snacks and transportation is provided for students who need it. The Photography club has had a unexpected delay. "Unfortunately the Photography Club had lost their adviser but the school has found a new one, and the students are really excited about this club," stated Dais. The Photography Club will be teaching students how to use the camera properly. "Photography Club will start as soon as possible, and it will be a digital club so you will learn how to photo shop and things like that," stated Dais. "I really like working one on one with the students, I love the program and I think it's really cool," stated Dais. When teachers get one on one time with the students it can benefit the students greatly. Jennifer Sinclair, the project facilitator stated, "The students coming to ASSET's not only get a safe place to come after school, but they can also receive help with homework, they can break a sweat in the weight room, they can participate and be introduced to a new hobby in one of our clubs like Guitar club, Sewing club, and coming soon Photography club, and they even get a free snack. We encourage all students to try it out and even give us your input on activities you might want to see be included." Photo by Rebecca Blanchard Senior Angel Barajas holds shaken baby simulator. variety of clubs for RBHS students Photo by Rebecca Blanchard "Photography Club will start as soon as possible, and it will be a digital club so you will learn how to photoshop and things like that." - Mr. Dais


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*To receive 20% off your $99 purchase, enter promotion code IPEB4CK3 at checkout. Promo Code box is located in Step 4 of checkout. Order value must total $99 or more before services, taxes, shipping and handling. Valid online at eastbay.com. Does not apply to prior purchases or open orders and cannot be combined with any other offers. May not be used with purchase of GiftCards or toward team orders. Promotion may be modified or terminated at any time. Certain restrictions may apply. Some items are not eligible for discount and will indicate "excluded from discount" on the product's description page. Offer expires 10/28/2014 (3:59 am CT).
Be the First to Know! Get up-to-the-minute info on the latest product launches, special offers and sales events by signing up for Eastbay emails or by requesting our free catalog.
|Zip it and rep it in the adidas Alternate Logo Full-Zip Hoodie. This hoodie features distressed screenprinted graphics to showcase the schools logo for a great game day option. School monogram in heat applied jersey fabric letters. Also features two front pockets. 50% polyester/50% cotton. Imported.


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Unsightly roadsides
"I notice in the Last Word that more residents and business owners are upset by VDOT's grass cutting practices. I agree that it's a mess all over James City County and surrounding areas, plus the entry roads. Some areas are maintained by James City, some by VDOT and some by York County, but all are generally a mess. For the amount of taxes we pay to James City and to the state, plus the focal point of the area being a destination for tourists, one would thing the grass on our roadways could be cut more often, especially in Summer. In addition, the trash and dead animals could be removed within one or two days. Whom do we contact to complain louder?"
Williamsburg charm
"The writer who made a blanket statement about small town education in Tennessee is sadly ignorant. We have two grown sons who graduated from schools in Hendersonville, Tennessee. Each has a masters degree from Kellogg in Chicago and are gainfully employed with Fortune 500 companies. Best to check facts before making such harsh assumptions. Those of us who relocated here from Tennessee find your stereotype beyond offensive."
"Williamsburg, including the Historic Area, is losing its charm. Times change, but all changes should be mindful of the historic character that draws many of us to the area. As a person from Maryland whose heart is in Williamsburg but cannot get my wife to move, we come down at least quarterly to visit. Over the years we have seen changes and most have not been positive. First, the Historic Area really looks to be suffering from a lack of maintenance and upkeep. It seems the foundation is much more attuned to adding additional buildings than they are in maintaining what they have. Richmond Road is also losing its allure. Frankly if one wants to eat at Applebee's or Chipotle you can do that in one's own backyard."
Blocking calls
"Several years ago I purchased a Digitone Call Blocker from an Internet site for about $75. It is a great device and also acts as a caller ID. You can manually block any calls by pressing one button at the time of the call, or you can key in using your phone to block all calls from Area codes such as 800,844,866, etc. You can also create a individual invite list of any 800 numbers you want to receive. Your phone will not ring as this device is plugged in between the phone jack and the phone. Best purchase I ever made."
"I know how to block my calls, but I have three that continue to come through. Can someone out there help me block them? I've even reported it to the Federal Trade Commission."
Sports jargon
"In the Aug: 20 sports section of The Virginia Gazette, an article refers to the 'new weapons' and 'serious firepower' when reporting on a recent Lafayette football scrimmage. I wonder what would happen to the students if they were overheard talking about 'new weapons' and 'some serious firepower?'"
"Some would like to see Kingsmill become 'Hong Kong on the James', but many would say that enough is enough."
Pull over!
"I was driving eastbound on Monticello Avenue with a car behind me, and an ambulance behind her lights flashing, horn blowing. I pulled over around Braemar, but the young lady behind me keeps going. Passes me with an ambulance right on her tail. She finally pulls over in the right turn lane at Greensprings Plantation Road. What was she thinking, or did she not realize that you have to give way to emergency vehicles? Unbelievable!"
Honey or not
"To the person upset about being called 'honey' or 'sugar:' Be thankful, it's a compliment. Remember, you are in the south. Embrace it, you could be called worse things."
"To the person offended by being referred to as 'sugar:' You're living in the south now, so deal with it. To paraphrase what the late James City supervisor Stewart Taylor was fond of saying: 'I-95 goes in both directions. Look in the rearview mirror and we'll be waving goodbye.'"
"I don't understand. Someone is treating you kindly and using a friendly term or term of endearment to another human being and we complain. If the person had ignored you, you would have complained. I'm one that calls people 'Sweetie.' We just need to lighten up. Just be pleased that someone was treating you kindly."
Queen Anne's Lace
"Seeing the name of the wildflower Queen Anne's Lace in the Last Word, inspired me to submit the following: We were visiting friends in England and I commented on a field of 'Queen Anne's Lace' and received the retort, 'Queen Anne's Lace? Oh you Americans are so over romantic. That's just cow parsley.'"


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After mastering the swing will Esther Selsdon and family actually make contact with their golf balls?
Matt Stephenson, his son Barney and daughter Ruby struggle to play the summer's perkiest hit on the ukulele
Will Rachel Platt, her dad and boyfriend muster the required team spirit for a three-man 'adventure challenge'?
Will Jill Tunstall be able to keep up with the rhythm of her 10-year-old niece, Emma, as they learn how to play the drums?
Can Juliet Rix and her family get to grips with bobble serves, chases and hitting Henry VIII's nose for a game of real tennis?
Pete May and his family are let loose in a field with a metal detector. Will they unearth anything more than bits of old tin?
Will Jill Tunstall and her niece and nephew find their way home when the clouds come down?
Will Perri Lewis and her parents, Phil and Elaine, have a ball learning to play snooker in a darkened hall one sunny afternoon?
Do Dominic Murphy and his family have enough pluck to master keeping chickens in their back garden?
Joanna Moorhead and family were daunted by flying kites. Will a lesson help them get off the ground?
Will it be third time lucky for Michael Poolman and his twin sons, George and Roger, as they attempt the Welsh 3000s?
Can Nikki Spencer, who stitches on buttons and name tags but little else, and daughter Ella make a skirt - each - in just two hours?
Matt Stephenson and his children, Ruby and Barney, are football crazy, but will they want to run off and join Soccer Circus?
Jimmy the Jack Russell is out of control. Can owner Thomas Quinn and family learn to tame his terrier instincts? It could take a while
So who's the family scaredy-cat then? David Conn, wife Sarah and their daughters Izzy and Emily find out during a weekend on the rocks
of 52 for
Family challenge
A Guardian journalist and their family attempt a new activity
Last 24 hours


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Leverty's Traditional Trees is a family run, Choose and Cut Christmas Tree Farm located in Western Wisconsin, thirty minutes east of the Twin Cities. Since 1988 we have been nurturing thousands of Christmas trees including Balsam, Canaan, Fraser, Spruce, and White Pine. We also offer an assortment of custom-made wreaths, swags, garland and other Christmas decor for your home or business.
Every year we face different weather and new adventures, but this season will go down as one of our favorites to remember. We celebrated engagements, we were blessed with a beautiful snow cover, and we met many new families that were so kind and gracious. We feel incredibly blessed to be a part of your Christmas tradition.
|Receive updates about seasonal events & specials Signup!


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Everyone's invited to Lyle's birthday party… even the jellyfish. But Tiffany's encounter is a little too close for comfort. Thanks for watching every Thursday at 10/9c! Share this one proudly. It's from our friends at CMT.
Checkin via Achivy
Check in Party Down South between February 07, 2014 02:00 UTC (February 06, 2014 21:00 EST) and February 07, 2014 07:00 UTC (February 07, 2014 02:00 EST)
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Patient Education
Patient Forms
Billing Questions
Each of our forms may be downloaded as a PDF and printed. You may complete them by hand and bring them to your visit. For your convenience, we encourage you to do so. Additionally, you may wish to fax them to our office in advance using the appropriate number below. This may reduce your waiting time on the day you are seen. Please click "HERE" to obtain them.
Previously, our forms were also available in our Online Patient Portal, which allowed you to complete them online without having to print or complete by hand. However, we are currently updating the forms in our our Online Patient Portal to make them compatible with our new InteGreat Electronic Healthcare Records (EHR) system. For that reason, they are temporarily unavailable. We hope to have them ready soon. In the meantime, please use the PDF versions which are accessible above.
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The Lauren's Hope Blog keeps you updated on new medical ID products, exclusive promotions including giveaways and sales along with current Lauren's Hope news. Read More About Lauren's Hope...
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It's New Year's Eve! Time to celebrate with friends, enjoy a fun evening, and ring in the new year with all the promise it brings. It's also a time to keep safety in mind, in particular through the night of New Year's Eve, with many celebrants up and traveling on the roads late at night. Being that we're all about safety here at Lauren's Hope, in the spirit of a SAFE and happy New Year, we're excited to bring you our...
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It's Christmas! And if you're in, oh, say, 80% of the US, you're looking at a couple of days off with plenty of snow on the ground. So, in the spirit of goofing off and spending time with family, today, we offer our Top Five Things To Do When You Hopefully Don't Have To Work And Yet Likely Can't Go Outside Too Much If You Don't Want To Freeze. Otherwise known as:
Recently, on the Lauren's Hope blog, we discussed some ideas for living a safer life in 2014. We discussed the basics: Creating emergency plans and kits, taking care of safety maintenance at home, keeping cars in good repair, writing down and selectively sharing your most pertinent information, and, of course, wearing medical alert jewlery or ICE and Caregiver IDs. So today, in Part 2 of our safety series, we're focusing on those medical IDs and offering some ways to make your medical ID jewelry keep you even safer as you boost your safety factor this coming year.
Rose gold made a big comeback in 2013, appearing in fabulously designed rings, watches, earrings, necklaces, bracelets, and yes, even medical alert jewelry. Here at Lauren's Hope, we introduced several new rose gold toned medical ID pieces this year, capping it off with our exclusive Rosie cuff. Rosie combines the style and functionality of a stainless steel medical ID cuff with the beauty of rose gold so your medical ID can do its job while still pairing perfectly with your other favorite jewelry pieces.
Did you know November is Epilepsy Awareness Month? Yup! Of course, for a great many of our fantastic customers and fans, every month is Epilepsy Awareness Month because every day is Epilepsy Awareness Day when you or someone you love live(s) with epilepsy. In their honor, here we go with the...
It's Diabetes Awareness Month, and in honor of the millions of people living with diabetes, (many of whom are our phenomenal customers!) we're sharing the...
It's Friday. Yes, already. We checked. And what's our favorite thing to do on Fridays? Give away free stuff! Yes! It's time for another fabulous round of the ever-popular...FREE STUFF FRIDAY! Today, we're giving away a FREE $50 Lauren's Hope gift certificate!
Cardiomyopathy is a heart condition in which the heart muscle becomes weakened and enlarged. In this state, the heart is less able to efficiently and effectively pump oxygenated blood throughout the body, which causes a multitude of issues. In severe cases, cardiomyopathy can cause heart failure.
Imagine getting a compliment on your Lauren's Hope bracelet while getting your hair done, only to find out that your stylist is THE Lauren of Lauren's Hope! That's just what happened to a Dallas-area woman (right) whose medical alert bracelet caught the eye of her stylist recently, because 25-year-old cosmetologist Lauren Philips can spot a Lauren's Hope design a mile off. After all, she IS Lauren.
Every day here at Lauren's Hope, we engrave medical ID jewelry. We engrave medical ID dog tags and medical alert bracelets and medical ID plaques and on and on. Some of them are rotary engraved. Some are laser engraved with blackfill. Some are short and some are long and some are even funny or sweet or inspiring. But all of them have one thing in common: they have to be brief.
© 2014 Lauren's Hope


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Believe-Eat-Or-Not Recipe
Spicy Sausage and Kale Soup
- 1 container TJ's Organic Low Sodium Chicken Broth
- 1 cup water
- 1 container TJ's Mirepoix
"Indescribable... Indestructible! Nothing Can Stop It!" No, it's not The Blob—it's Pumpkin, and it's BACK! This Flyer is packed so full of pumpkin products, there's hardly room for anyt ...View Flyer »
You may have walked right past them in our grocery aisle; you may already have them in your pantry. While unassuming, these simple staples empower you with exceptional culinary dexterity ...Read More »


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Printable surprises are popping up everywhere in Zack & Quack's world
Words are popping out all over!
It's time to compare and contrast. Can your little one find all the differences
Burst Crusher's trouble bubbles with blazing speed & tricked-out truck moves!
The race is on! Help Nick Jr. pals collect party favors in time for the fiesta
Help Dora's friends make it to the fiesta in time & get your own charm bracelet
Help Marshall save the turtles and fly with Skye to Chickaletta's rescue!
Go on a Mighty Mission through Numberland with the team to rescue the King!
Get groovy with colors & glitter to create unique designs in this mess-free game
Help Dora and her new friends get ready for tonight's big concert in Playa Verde
The Team needs your help! Round up the bad guys and get your own UmiCops badge
Get great ideas on hosting a Nick Jr. themed birthday bash!


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With all the hoopla in day buying and selling, it is not forex trading online effortless to be tempted in making an attempt your luck in day buying and selling. The challenge with day trading is that the time frame is way too short. Day investing in Fx has the best danger forex guide given that the every day volatility is random. With this you are very likely to get rid of in Fx. The possibility in Forex is significant ample. Do not increase the possibility much more by trying day trading.
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CHICAGO HEIGHTS | The game will become notably more difficult tonight for the boys volleyball teams of Marian Catholic and Illiana Christian.
Monday night, the Spartans and the Vikings won their respective first-round playoff matches in the Marian Catholic Regional. The 13th-seeded Spartans defeated 20th-seeded Thornton Fractional 25-5, 25-8, while the 12th-seeded Vikings beat 21st-seeded Brooks in equally easy fashion 25-11, 25-5.
The Spartans (15-16) will face the sectional's fourth seed, Providence Catholic, in one regional semifinal game, while the Vikings (18-18) will go up against fifth-seeded Lincoln-Way North. Despite the seed disparities in the semifinals matches, the Spartans and the Vikings both believe they have a shot of advancing to Wednesday night's regional championship match.
The Vikings lost to Lincoln-Way North in two contested games in their first match of the season.
"(Lincon-Way North) is definitely beatable," said Viking senior setter Dale Krygier, who contributed six assists and a block in limited action. "If we play on top of our game, I believe we could come out with the win."
Starter Kyle Vander Zee added five kills and an ace and starter Paul Biegel had three kills with two blocks. Junior setter Austin Lindemulder came off the bench to make 12 assists and serve an ace, while Kurt Bultema added six kills for the Vikings.
"It was nice to get everybody in; I have 13 great individuals who can play the game of volleyball," Vikings coach Nikki Van Dyke said. "We are probably one of the most talented teams we've had at Illiana."
The Spartans have not had a chance to face Providence this season. Senior setter Jay Hochstetler, however, is familiar with the Celtics from club play, and said he knows what it will take to advance to the championship game.
"We have the talent to contend with them," said Hochstetler, from Crete. "You've got to control Marty Ross. He is their big player, and you can't stop him, but you have got to try to control him."
Hochstetler made 12 assists and served seven aces in Monday's win. Spartans teammates Will Craft and Daniel Zaklan each added four kills. Thornton Fractional (2-24-1) was led by Allen White, who had six digs, and Darrius Washington, who added four digs and a kill.
"I think it looks good for the future," Thornton Fractional coach Peg Haney said. "I don't have a senior here. We didn't show our best today, but I'm thinking we should have some positives coming into next season."


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Some people say failure is not an option but in all reality Failure is the most readily available option at all times, but it's a choice. You can choose to fail or you can choose to succeed. It's your choice, and whatever you choose will follow you wherever you go in life.
- Evan Dworshak-Jahner


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Overall rating 4 out of 54.1 (33 ratings)
Last updated 25 September 2014, created 15 January 2010, viewed 47,569
Pupil speak SEAL objectives, presented in a clear language. Colour coded by theme.
Either wall display or to be used as SEAL objective focus.
These are our 17 priority SEAL objectives we felt were the most effective to be focussing on at a whole class level.
Please provide a rating.
very clear and child friendly
thanx. student speak and reader friendly
Thnak you for sharing.
Thanks for sharing.
A comprehensive set of SEAL objectives, presented for display purposes.
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text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Miscellaneous: HDE Universal Dual Port USB Home AC Wall Outlet Charger Adapter Plug Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Miscellaneous » HDE Universal Dual Port USB Home AC Wall Outlet Charger Adapter Plug HDE Universal Dual Port USB Home AC Wall Outlet Charger Adapter Plug enlarge Other Views: Brand:HDE Category:Wireless List Price: $14.99 Buy New: $2.40 as of 10/21/2014 12:44 EDT details You Save: $12.59 (84%) In Stock Seller:HDE Sales Rank:51,180 Color:Black Media:Wireless Phone Accessory Shipping Weight (lbs):0.1 Dimensions (in):0 x 0 x 0 MPN:HDE-P15-NEW Model:HDE-P15-NEW UPC:797734232189 EAN:0797734232189 ASIN:B0097CVONE Availability:Usually ships in 1-2 business days Features: Ideal for travel or if you happen to be running out of outlets in your house with all those single chargers you might have Charge any devices that rely on USB for power. You name it.digital cameras, high tech accessories, PDA and mobile phones, etc. Red LED indicator light so you know it has power; Can charge 2 devices simultaneously Input: AC 100-240V, Output: DC 5V-5.5V, Max: 1000mA HDE® is a registered trademark and is the only authorized seller of HDE branded products Similar Items: Home Wall 2 Port AC Outlet USB Charger Adapter Plug 3 Pack Lot 6FT 6FEET USB2.0 A to Micro B Data Sync Charge Cable Clif Crunch Granola Bar, White Chocolate Macadamia, 5 Two-Bar Pouches Sabrent Wifi Audio Receiver (Supports DLNA and AirPlay) for Home Stereo, Portable Speakers (WF-RADU) Chicken of the Sea Premium Skinless & Boneless Pink Salmon, 2.5 oz. (Pack of 12) Editorial Reviews: SynopsisKeep running out of outlets for all those portable devices you have. You know...phones, MP3 players, tablets. Well then this should help you out. This AC wall adapter has 2 built-in USB ports for all your charging needs. The red indicator light on the back lets you know that there is power to it as well. Input is AC 120-240V with an output of DC 5-5.5V and a 1000mA (1 Amp) max draw. So why charge just one device in that socket when you can charge 2 and save some space as well! CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Related Categories •Travel Chargers Chargers Accessories Categories Cell Phones & Accessories


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LINCOLN — Back in high school, Bryan Peters and his summer baseball squad passed through Omaha during the 2005 College World Series. That was the senior's first glimpse of Nebraska's program.
Senior Dylan Vogt, a Millard South product, doesn't remember the specifics of his initial Husker experience — just that it included some combination of Joba Chamberlain striking guys out, Alex Gordon hitting line drives and a raucous Haymarket Park making every night meaningful.


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Joey Bada$$ - Summer Knights (not so much a review as it is a general thought)
In the 'hash-tag rap' and 'drill' era, invoking the names of artist's such as Black Sheep and D.I.T.C would probably get you a weird look and a shoulder shrug. Fortunately, however, hip-hop's product mix has been diversified, and has recaptured an essence that has largely been missing since the turn of the decade, thanks to a young fella from Flatbush, Brooklyn, New York, Joey Bada$$, who is returning with his new mixtape, the long-awaited Summer Knights.
His buzz has grown over the past couple of years, largely due to his 1999mixtape, his feature on A$AP Rocky's posse cut from LONGLIVEA$AP, "1 Train," and his verse on a BET Hip Hop Awards cypher in 2012. He stands out from many of today's popular emcees, because his music feels like a mid-90s golden age renaissance.
Truthfully, his brand of hip hop can fit into any era. As he says on "Sweet Dreams," he is 'stuck in the 90s,' in terms of favoring the boom-bap beats and paying great attention to detail, flow-wise. However, he and his Pro Era crew are self-proclaimed 'ordinary people but extraordinary poets' (from "Right on Time"). This contrasts heavily from the exaggerated lifestyles and larger-than-life personas that are so pervasive in rap music. His music is a breath of fresh air, and oh yeah, he's a huge fan of underground legend MF DOOM.
On this new effort, he tackles the heavy issue of his friend and Pro Era cohort Capital Steez's suicide on "#LongLiveSteelo." This entire mixtape is a mellow, pleasant listen with solid beats and lyrical patterns beyond the kid's years, invoking the nostaljah of vintage Nas, AZ, Smif-n-Wessun, and the Bush Babees (also Flatbush natives) Gravity album.


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By Rainbow Rowell
26th February, 2013
St. Martin's Press, 325 pages
Two misfits.
One extraordinary love.
Eleanor... Red hair, wrong clothes. Standing behind him until he turns his head. Lying beside him until he wakes up. Making everyone else seem drabber and flatter and never good enough...Eleanor.
Park... He knows she'll love a song before he plays it for her. He laughs at her jokes before she ever gets to the punch line. There's a place on his chest, just below his throat, that makes her want to keep promises...Park.
Set over the course of one school year, this is the story of two star-crossed sixteen-year-olds—smart enough to know that first love almost never lasts, but brave and desperate enough to try.
- goodreads.com description
Seriously though, this is my first book in MONTHS and it has to KILL me like this.
After I read it, I seriously have to think if I like it or if I hate it. Because most of the time(or half, i don't know xD), the ending justifies more to me than the journey. Which is totally bad, by the way. Like, the journey was supposed to be the best part. And it is(but I still can't over the ending though).
If I have to describe this book to someone, I'll say that it's BEAUTIFUL and MOVING and HEART-WRENCHING and KINDA REALISTIC and just... OMG.
Like, I have no more words other than that otherwise this won't be a review anymore. It'll be FULL of FANGIRLING and just... a lot of fangirling.
PS: DID RAINBOW ROWELL WATCH SUPERNATURAL OR SOMETHING? Or am I just too obsessed with the show that I see everything Supernatural? I mean, COME ON!
Asian kid, nerdy: Kevin
Green eyes, Impala: Dean Winchester.


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James Marshall - Lead O/S - 03/May/14 with wendy, Tom Ball
Wendy - Lead O/S - 03/May/14 with James Marshall
jackappleby - Lead dog - 22/Nov/13 with Christoph
chiverstom - Lead O/S - 29/Oct/13 with zappa, Alice
ambrooker - Lead O/S - 29/Oct/13 with Zappa, Tom
Vince - TR dog - 29/Apr/12 with Rockbusters
Top-roped last weekend. Wimped out on first redpoint but manned-up on 2nd attempt. Excellent route, trashed my hands though! tash - Lead RP - 23/Oct/11 with ali k
dave657 - Lead O/S - 16/Oct/11
Hidden - Lead O/S - 30/Apr/11


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Thursday, August 9, 2012
Community | Obits | Editorial & Columnists | Society | Sports | Education | Classified Ads | Calendar of Events | Features | Newsbriefs | Legals | Archives | Subscriptions | New Photo Gallery
Fielder's Choice
Day two in Milwaukee
I'd never been to Milwaukee, Wisc., before. And I'd forgotten it was home to one of my favorite shows from my younger years, "Happy Days."
I was reminded shortly after our arrival, when we decided to do some sightseeing prior to the baseball game.
As Don (Brooks), Terry (Hoffman) and I started the Riverwalk, there was a bronze statue of "The Fonz," one of the well-known characters from the TV sitcom that aired from 1974 to 1984.
As typical of the character, the life-size statue of Arthur Fonzarelli (Henry Winkler) is giving two thumbs up.
"Laverne and Shirley," a spinoff of "Happy Days," was filmed there, too.
The clouds were threatening as we walked in downtown Milwaukee. I stopped to take a photo, with my iPhone, along the Milwaukee River with tall buildings in the background. I sent it to Pam, via text. "Beautiful" was her reply.
We got caught out in the rain – with no umbrellas. We walked fast at times and took cover under some awnings and even inside one interesting business – a ping-pong bar. Located in the Historic Third Ward, it's called "SPiN Milwaukee" and features ping-pong tables, a restaurant, bar and more. We just stayed in the front until the downpour changed to sprinkles.
We made it to our eating destination a little before its opening – Ryan Braun's Graffito. In case you're not a baseball fan, Braun is the most popular of the Milwaukee Brewers and last year's league MVP.
We were the first customers of the evening. The menu was interesting to say the least. We asked the waiter for his recommendations.
I decided to go with a pasta called Pappardelle. Its ingredients were duck ragu, duck prosciutto, cremini mushrooms, parmigiano and fresh herbs. I could barely pronounce the dish or some of the ingredients but I like new experiences when dining. It was very good. And the bread was even better.
After the early dinner, we walked back to the block where our hotel was located and caught the second available shuttle from downtown to the baseball stadium.
We were glad blue skies had returned. We wanted Miller Park's retractable roof to remain open.
Once inside, I was in awe. I have not been to a lot of major league baseball parks but this one has to be one of the best. Our seats were great – a few rows up from the field, to the right of home plate, with an excellent view.
The matchup itself, between the Brewers and the Washington Nationals, wasn't great. The Nats, one of the top teams in baseball this year, dominated. We stayed until the end, hoping for a dramatic comeback. The final was 8-2.
Attendance was 33,176 – amazing considering the Brewers were in a losing streak – seven straight. Obviously, Milwaukee loves its Brewers.
Our wait for the return shuttle was a bit longer. We were in no rush and enjoyed talking to complete strangers, including a group wearing San Francisco Giant caps. They seemed out of place, but like us, they just loved baseball and visiting different parks.
Day two of our Major League Baseball tour, from downtown Milwaukee to the ball park, was definitely a thumbs up.
(Editor's Note: The trip to Wrigley Field in Chicago will be featured next week.)
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Nuremberg, Germany • Second-seeded Eugenie Bouchard of Canada will play Karolina Pliskova of the Czech Republic for the Nuremberg Cup title.
Bouchard defeated Karin Knapp of Italy 6-4, 6-3 and Pliskova upset fourth-seeded Elina Svitolina of Ukraine 2-6, 6-1, 6-2 in Friday's semifinals.
|Join the Discussion
|Post a Comment
Bouchard reached the semifinals at the Australian Open but is still looking for her first WTA title. Pliskova, who upset top-seeded Angelique Kerber of Germany in the quarterfinals, is in her second final of the year and is seeking her second career title after Kuala Lumpur in 2013.
Bouchard has not lost a set en route to the final.
Copyright 2014 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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watch Shaun Ross in Beyond The Skin…
watch BEYOND THE SKIN f. Shaun Ross via Nowness
Joyrich Spring 2014
Shaun Ross+ Drake at Beyonce'salbum release party this week.
Shaun Ross+ J. Cole at Beyonce'salbum release party this week.
(Source: weheartit.com, via 19860621)
Shaun Ross for Solestruck Fall 13
(Source: black-boys)
Lana Del Rey with model Shaun Ross in this newly released artworkfor their upcoming short film 'Tropico'.
(Source: quadrocurto)
July 27, 2013…Shaun Ross will appear alongside Lana Del Rey in the Rick Rubin-produced film, 'Tropico'. Read more here…
(Source: rachelduncandoughnuts)


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Summary of Contents
Page 1
User Manual Version 1.2 May 2007...
Page 2
EUROPOWER PMP2000 IMPORTANT SAFETY INSTRUCTIONS CAUTION: To reduce the risk of electric shock, do not remove the top cover (or the rear section). No user serviceable parts inside; refer servicing to qualified personnel. WARNING: To reduce the risk of fire or electric shock, do not expose this appliance to rain and moisture.
Page 3
Because we know that your success is our success, too! I would like to thank all people whose help on "Project PMP2000" has made it all possible. Everybody has made very personal contributions, starting from the designers of the unit to the many staff members in our company and finally to you, the user of BEHRINGER products.
Page 4
1.1.2 Initial operation Be sure that there is enough space around the unit for cooling and, to avoid overheating, please do not place the PMP2000 near radiators etc. Before you connect the PMP2000 to the mains, please...
Page 5
CD player or tape deck, for example. The CD/TAPE/LINE OUT RCA output provides the stereo main mix signal of your PMP2000 and can be routed to, say, a recording machine. When the CD/TAPE OUT signal is connected to a tape...
Page 6
Blown fuses should only be replaced by fuses of the same type and rating. Use the POWER switch to put your PMP2000 into operation. The POWER switch should always be in the "Off" position when you are about to connect your unit to the mains.
Page 7
Fig. 4.5: Loudspeaker connector Please be sure to only use commercial Speakon cables (type NL4FC) for connecting your loudspeakers to the PMP2000. Please check the pin assignment of your loudspeakers and cables dependent on the PMP2000 speaker output you choose.
Page 8
5. WIRING EXAMPLES Fig. 5.1: PMP2000 as stereo amplifier (example) Please set the MODE switch for this application! Fig. 5.2: PMP2000 as double mono amplifier (example) For this application, however, please set the MODE switch to "MON/MAIN"! Fig. 5.3: Standard setup (example) to "LEFT/RIGHT"...
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20 Hz - 20kHz; measured at preamp output. All channels: level controls in center position; EQ flat. Reference = 0 dBu. BEHRINGER is constantly striving to manintain the highest professional standards. As a result of these efforts, modifications may be made from time to time to existing products without prior notice.
Page 10
All trademarks (except BEHRINGER, the BEHRINGER logo, JUST LISTEN and EUROPOWER) mentioned belong to their respective owners and are not affiliated with BEHRINGER.BEHRINGER accepts no liability for any loss which may be suffered by any person who relies either wholly or in part upon any description, photograph or statement contained herein. Colors and specifications may vary slightly from product.
Page 11
(2) this device must accept any interference received, including interference that may cause undesired operation. Important information: Changes or modifications to the equipment not expressly approved by BEHRINGER USA can void the user's authority to use the equipment. EUROPOWER PMP2000...


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Letter to the Editor: Why I'm voting for Tim Kaine
Tim Kaine has my vote for the U. S. Senate seat being vacated by Sen. Jim Webb because Kaine has a proven bi-partisan record, and his deficit reduction plan makes sense.
When Tim was the governor of Virginia, he was able to work with both the Republicans and Democrats in the General Assembly to cut $5 billion out of the state budget, including reducing his own salary. Within those constraints, he was still able to help legislators figure out how to advance his education ideals and help build our state economy.
Regardless of who our president is, Kaine is eminently qualified to work with either party. He worked with the Bush administration in securing funding for the rail to Dulles project, and he's worked with the Obama administration to keep both naval carriers and their concurrent jobs in Norfolk.
Kaine's plan for deficit reduction makes sense to me. Instead of the usual partisan lines on whether to extend or sunset the Bush tax cuts, he has a middle ground solution. His idea is to extend the cuts for all incomes below $500,000. That would actually increase revenue by $500 billion, avoiding disastrous cuts in Medicare, defense and education budgets.
Kaine is a moderate Democrat, with a proven record of bi-partisan problem-solving ability. He certainly has my vote; shouldn't he have yours?


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UB cross country weekly release
BETHLEHEM, PA - Both of the University at Buffalo's cross country teams finished in the middle of the pack against some of the toughest competition they will see all season as the Lehigh University Paul Short Invitational races were held Friday afternoon. More....
More News
UB cross country weekly release
September 17, 2012
Men Take UB Stampede Invite, Women Place Third
The University at Buffalo men's cross country team won for the second consecutive season at the UB Stampede In
vite held Saturday afternoon at Beaver Island State Park on Grand Island. UB's women's team finished third in a field of five squads behind a pair of Mid-American Conference rivals. Perfect running conditions greeted the athletes with sunny skies, light winds and a temperature near 70 degrees. In the men's team competition, the Bulls tallied 28 points to outdistance second-place Akron's 39 as the Bulls placed three runners among the top five finishers of the race. UB's women finished with 68 points to place third behind MAC rivals Akron (20) and Bowling Green (59).
Ahart Earns Second Place Finish
Leading the Bulls on Saturday was junior Zach Ahart in a second-place overall finish in 25:19.2 for the 8K course. His time was 20 seconds behind Colgate's Christopher Johnson, who took individual honors in 24:59.6. It was Ahart's fastest 8K time since his 25:07.9 clocking at last season's Stampede meet where he also finished second overall. Joining Ahart across the finish line for the Bulls were junior Mike Pressler in fourth place in 25:28.7 and sophomore Alex Saavedra in fifth place in 25:33.4. Sophomore Zach Krause was eighth in 25:38.1. FreshmanCameron Bruce finished 11th in 25:45.3 with senior Isaac Hagen 12th in 25:45.9 and freshman Austin Coneys 13rh in 25:49.7.
September 4, 2012
Bulls Open 2012 Campaign at Colgate's Harry Lang Meet
Both of the University at Buffalo's cross country teams opened the 2012 season at Colgate University's Harry Lang Invitational with fourth-place finishes among 11 teams. In the men's race, contested at 6,400 meters, the Bulls, ranked 11th in the Northeast Region by the USTFCCCA scored 118 points. Syracuse (22), Navy (56) and American (78), all regionally ranked, finished ahead of the Bulls. In the women's meet, run at 4,200 meters, the Bulls totaled 111 points to finish fourth behind Syracuse (24), Bucknell (60) and Navy (67).
Ahart Tops Men's Competitors
Leading the men's team individually at the Harry Lang meet was junior Zach Ahart with a 14th-place finish among 106 entrants. Ahart turned in a course time of 20:36. Besides Ahart, four other Bulls finished among the top 35. Sophomore Alex Saavedra finished 20th in 20:50. Isaac Hagen was 31st in 21:16 with Tyler Murtha finishing 33rd in 21:19 and freshman Brian Crimmins taking 35th place in 21:21. American's John Pope won the individual title in 20:03 with Syracuse runners taking the next four slots.
Leo Leads Women's Squad
UB's top women's runner on Saturday was sophomore Gabby Leo, who took 13th place among 110 entrants in 16:47. Joining Leo as UB's next four finishers were freshman Kaitlin McCadden in 16:55 for 19th place, senior Sam Beim in 17:01 for 23rd place, senior Emma Denton in 17:06 for 28th place and seniorCaitlin Curry in 17:11 for 31st place. Navy's Annie-Norah Beveridge won the race in 15:51 with Syracuse racers taking the next four positions.
UB Stampede Coming to Beaver Island
After taking the upcoming week off from competition, UB hosts the annual UB Stampede meet on Saturday, September 15 at Beaver Island State Park on Grand Island. The women's 5K race will begin at noon with the men's 8K race to follow at 12:45 pm. Both teams won last year's meet as the UB women scored 16 points to defeat California University of Pennsylvania (52) with Rochester, St. Bonaventure and Geneseo State also participating. The UB men collected 21 points to easily outdistance second-place Rochester's 53. Zach Ahart finished second in 25:07.9 as UB's top individual with Alex Saavedra third in 25:08.9. In the women's 6K race, the Bulls posted six of the top eight finishers, including the first four across the line. Katie Sanders led the Bulls as the only individual to finish under 19 minutes (18:57). Gabby Leo was second in 19:04 and Jackie Cavalluzzo and Caitlin Curry took third and fourth, respectively, with both crossing the finish line in 19:06.
May 24, 2012
BUFFALO, NY – The University at Buffalo men's cross country squad announced its team awards for the 2011 season. Head coach Vicki Mitchell and her staff made the following presentations: Alex Saavedra was named as Top Newcomer; Mike Pressler earned the Most Improved Award; Dylan Conway won the Coaches' Award and John Inzina was selected as the Most Valuable Runner.
May 24, 2012
BUFFALO, NY – The University at Buffalo women's cross country squad announced its team awards for the 2011 season. Head coach Vicki Mitchell and her staff made the following presentations: Christina Clarkin was named as Top Newcomer; Jackie Cavalluzzo earned the Most Improved Award; Katie Sanders won the Coaches' Award and Sam Beim was selected as the Most Valuable Runner.


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Eating for Life: The Longevity Kitchen
Rebecca Katz, Chef; Educator; Author, The Longevity Kitchen and The Cancer-Fighting Kitchen
In conversation with Cathy Curtis, Chair, Bay Gourmet Member-Led Forum; Vice President of Board of Directors, CUESA
Wondering how you can eat your way to a longer life? Nationally recognized culinary translator and nutrition expert Rebecca Katz has put together more than 100 recipes that highlight the top superfoods proven to fight the most chronic conditions in her latest cookbook, The Longevity Kitchen. Author of the award-winning cookbook The Cancer-Fighting Kitchen, Katz is the founder and director of the Healing Kitchens Institute at Commonweal, which focuses on educating individuals on the healing power of the kitchen and creating healthy connections with food. Join Katz for a discussion on how to increase your longevity through tasty recipes, such as roasted asparagus salad with arugula and hazelnuts or yogurt berry brûlée with almond brittle.
Location: Lafayette Library, 3491 Mt. Diablo Blvd., Lafayette
Time: 6 p.m. check-in, 6:30 p.m. program, 7:30 p.m. book signing
Cost: $22 non-members, $12 members, $7 students (with valid ID)
Also know: Part of the Food Lit series. Underwritten by the Bernard Osher Foundation.
Eating for Life: The Longevity Kitchen
Tue, Oct 21 2014 - 6:30pm