text:
MONDAY, March 26 (HealthDay News) -- Here's a sweet surprise for
chocoholics: A new study finds that people who eat chocolate
regularly are somewhat skinnier than folks who don't indulge their
sweet tooth.
The findings don't prove that chowing down on chocolate will
melt off your excess pounds. It's possible that another factor is
responsible for the modest difference in body mass, or it might be
a statistical fluke.
But for now, study lead author Dr. Beatrice Golomb said the
findings "reduce any possible guilt that might come with chocolate
consumption." Golomb, an associate professor at the University of
California, San Diego, said she hopes to better understand what's
going on through future research.
As foods go, chocolate is a hard one to figure out. It includes
antioxidants, substances that counteract damaging agents in the
body. And consumption of chocolate has been linked in other studies
to a variety of positive health effects from lower blood pressure
to better cholesterol levels. On the other hand, chocolate can come
with plenty of calories and fat.
In the new study, Golomb and colleagues reviewed food
questionnaires filled out by nearly 1,000 people who were asked how
often they ate chocolate. Their average age was 57, and 68 percent
were men.
The researchers then tried to find any connections between
chocolate consumption and the body mass index (BMI) of the
participants. BMI is a calculation based on height and weight that
is used to determine underweight, overweight and obesity in
Participants' average BMI was 28 -- overweight but not obese. On
average, they ate chocolate twice a week and exercised between
three and four times a week.
The study found that those who ate chocolate the most often had
lower BMIs than the others, even when the researchers adjusted
their statistics so they wouldn't be thrown off by factors such as
age, gender, education and fruit and vegetable consumption.
For the typical person, the difference between frequently eating
or infrequently eating chocolate could account for a 5- to 7-pound
difference, Golomb said.
The findings "certainly weren't explained by the chocolate
eaters eating fewer calories. They ate more calories and didn't
exercise any more," she said.
It's not clear, however, what kinds of chocolate the
participants ate, although most would probably have interpreted the
question as asking about candy, Golomb said. Milk chocolate is
fattier than dark chocolate.
Golomb cautioned that the study does not say that chocolate
consumption will help people lose weight.
"It is not a siren call to go out and eat 20 pounds of chocolate a day," she said.
However, the study suggests that diet composition may influence
the body's metabolic processes, and therefore BMI, she said.
So why would chocolate fanciers be thinner than others? Dr.
Daniela Jakubowicz, a professor at Tel Aviv University in Israel
who has studied chocolate, said previous research has shown that
diets that force people to avoid sweets actually make them more
drawn to them. In her own research, she found that people were
actually better able to tolerate a diet when they ate
Golomb said that, ideally, future research will randomly assign
some people to eat chocolate and others to avoid it. But that may
be a challenge, especially if some participants refuse to go
without it.
"We have a few pesky details to iron out," she said.
The study, funded by the U.S. National Institutes of Health, was
published online March 26 in
Archives of Internal Medicine.
More information
For more about
nutrition, visit the U.S. National Library of Medicine.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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Dozens hurt in New Hampshire tour bus crash
Littleton, NH, United States (AHN) – More than a dozen people were injured Monday night after a tour bus bound for Boston crashed in New Hampshire.
According to local reports, as many as 23 Korean tourists on a bus from the eastern Canadian province of Quebec were hurt when the vehicle rolled over near the border of Vermont.
The bus operated by New Jersey-based PRT tours was carrying a total of 25 people. At least four of the injured suffered serious wounds, but none were reported life threatening.
The New Hampshire Department of Transportaion said the crash took place shortly after 8:00 pm along Interstate 93 in Littleton, where a winter speed advisory of 45 miles per hour was in effect due to icy conditions.
Following the crash, officials worked to clean up an engine fuel that spilled in the area. The northbound and southbound lanes of I-93 between exits 42 and 43 remained closed until early morning.
The incident is the third tour bus accident in the region this month. Last week, two people died and 41 others were injured when a bus traveling to Philadelphia crashed on the New Jersey Turnpike. The tragedy took place as the National Transportation Board investigates why a bus operated by World Wide Tours crashed in the Bronx as it was on its way to Chinatown on I-95, killing 15 passengers.
Category: Tourism And Leisure
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subset: commoncrawl


text:
by Timothy Chilman
email: firstname.lastname@example.com
Mexico is in a bit of a pickle. In December, 2006, President Felipe Calderon kicked-off a crackdown upon the seven drug cartels which earn $13bn every year from transporting drugs to the United States. The government says that 34,612 people have been killed since then, including drug gang members, security force personnel, and innocent civilians. The death toll of 15,237 last year was the steepest yet. Violence has increased as previously allied drug cartels fight amongst themselves, with most of the action being between the Gulf Cartel and Los Zetas, who were formerly its enforcers, and between the Juárez and Sinaloa cartels. Internecine squabbling by the cartels has resulted in higher prices and lower purity of drugs.
Offshoots of the main cartels have emerged, many in the last year: Mano con ojos, (Hands with Eyes); Mata Zetas (Zeta Killers); Caballeros Templarios (Knights Templar); Cartel de Pacifico Sur (the South Pacific Cartel); Cartel del Centro; and Cartel de Jalisco Nueva Generacion. These groups are exceedingly violent as they compete for a slice of turf. Established cartels see them as an enemy, and provide intelligence concerning them to governmental agencies.
50,000 soldiers and police have been pitted against the cartels. Records amounts of drugs have been seized, and high-ranking cartel leaders imprisoned or killed. Concern has been expressed over the army's lack of accountability. The Mexican Human Rights Commission received 3,430 complaints about the military from citizens, alleging rape, torture, arbitrary detention, and theft. Corruption is rife within the police, and the army has sometimes been used in its place: the army replaced police in 22 cities in the middle of June. Reforming the police is expected to take years.
Mass graves have been discovered, the handiwork of cartels, sometimes housing almost 200 bodies. There have been beheadings, faces cut off and sewn to footballs, and bodies hung from bridges. In March, 2010, gunmen suspected of being associated with drug traffickers killed a pregnant U.S. consulate worker and her husband in the violence-riven town of Ciudad Juárez, not far south of El Paso. Gunmen also murdered the husband of another consulate employee and wounded his two young children. Immigration and Customs Enforcement agent, Jaime Zapata, was killed on a Mexican highway. Suspects in his killing were apprehended thanks to U.S. drones. Government sources in Arizona said that Zetas dressed as SWAT officers were responsible for the murder of a man in Phoenix. In the past, Americans were avoided as their deaths cause excessive fuss.
A cartel operative claims that busloads of people were intercepted, with the elderly killed, young women raped, and able-bodied men told to fight each other to the death with sticks, machetes, and hammers. Survivors were recruited. Such an episode was recounted by Borderland Beat, a blog which concentrates on drug cartels. Peter Hann, a retired FBI agent who worked against the drug cartels, said that killing in this manner is time-consuming, inefficient, and a poor way to recruit people, and seems to have been intended for no more than amusement.
Scores of tunnels have been found, with ventilation, lighting, rails, and pulleys. The most sophisticated was between San Diego and Tijuana, the principal entry point for drugs into California. More than 70 have been found since 2008, more than were discovered in the previous six years. California is a popular location, as its clay-like soil is easily dug. San Diego's Otay Mesa region is particularly popular due to the number of warehouses on both sides of the border.
Phil Jordan, an ex-CIA operative with contacts in the U.S. intelligence community, said that El Zetas are smuggling military-grade weapons into Mexico. Shipments are made from Alliance Airport in Forth Worth to El Paso and Columbus, after which they are sent south. The DEA's Aviation Operations Center is at Alliance. Tosh Plumlee, whom we shall encounter again later, said that military-grade weapons were discovered in 2009 in a warehouse. The cartels, Plumlee said, are in possession of handguns, assault rifles, anti-aircraft weapons, grenade launchers, body armor, and night-vision goggles. Jesús Rejón Aguilar, third in line to the Zetas' throne, said that weapons were purchased in the United States. The weapons have not been found at routine crime scenes, which Plumlee said was because they are being stored until the 2012 Mexican general election.
It has been reported that more than a hundred trucks have been discovered which had been fitted with air conditioning, holes for firing through, and inch-thick armor capable of deflecting machine gun fire,. They provide a psychological advantage over police, intimidate civilians, and have been labeled "narco tanks" by the popular press.
In February 2011, a submarine capable of carrying eight tons of drugs was seized by Colombian troops. Colonel Manuel Hurtado, chief of staff of the Colombian Pacific Command, said it would have taken between six and eight months and around $2 million to build. The previous July, another was seized in neighboring Ecuador.
Los Zetas was established by men who had deserted from Mexican special forces, the Grupo Aeromóvil de Fuerzas Especiales. Former members of Guatemalan special forces have also been recruited, many of whom were trained in counter-insurgency by American military advisers during the civil war in Guatemala. A Congressional report in 2008 stated that the cartels are increasingly forging links with established U.S. drug gangs.
The bloodshed in Mexico led Major General Paul E. Vallely (ret.) to suggest that the United States invade Mexico "to protect and secure the American people." He believes this eventuality would be covered by the Posse Comitatus Act of 1848, and that no laws would be violated. Things are, he says, just like it was in 1846. Vallely is a military analyst for Fox News, and also regularly rails against Islam. Republican presidential frontrunner, Rick Perry, has also suggested that it would be worthwhile to send U.S. troops to Mexico.
Vallely is highly representative of the news-gathering capabilities of Fox. He says that drug-related violence is spilling over from Mexico to the United States, but Juárez was dubbed "the world's murder capital" by the British Guardian newspaper, while nearby El Paso is the second safest city in the United States. Mexico is a pretty big place, and crime is not exceptionally high in many areas. Its murder rate overall is lower than a number of other countries in the region. In Mexico, it is 18.4 per 100,000 people, while in Brazil it is 25, in Colombia, 37, and in El Salvador, 61.
Vallely said that Mexican drug cartels represented a "clear and present danger" to the United States, and one can imagine the U.S. president saying the exact same thing. And just like in the film, Clear and Present Danger, U.S. Army special forces have been sent to deal with it.
There is firm evidence that a U.S. Army special operations task force has been deployed to Mexico to train the Mexican Army in counter-insurgency. This includes training for "wet jobs" – operations where blood is spilled. The allegations were made by a one-time CIA asset with extensive experience, William Robert "Tosh" Plumlee. He flew missions where he carried munitions in one direction and drugs in the other as part of the Iran/Contra operations of the 1980s.
Plumlee has contacts deep in the world of U.S. intelligence. He has in the past attempted to expose CIA involvement with the drug trade. He sent a letter to Sen. Gary Hart in 1991 and testified before the Senate Foreign Relations Committee in 1990. One of the many to attest to his credibility is ex-DEA undercover operative Mike Levine, who hosts the Expert Witness radio show on Pacifica Radio. He said that government agents respected Plumlee. He has been quoted by the Washington Times and UPI.
This special forces unit, Task Force 7, was originally deployed early in 2009, and uncovered a warehouse in Juárez which was owned by drug traffickers and crammed with U.S. weapons and ammunition. It provided crucial intelligence which resulted in a raid on a sweatshop in Juárez which manufactured fake Mexican Army uniforms. It worked with the Mexican Army to uncover a mass grave near Palomas. Thanks to Wikileaks, we know it worked alongside the Mexican Navy in pursuing a major drug trafficker, Arturo Beltran Leyva, who met his maker at the hands of Mexican Naval special forces in December of last year in Cuernavaca.
The Washington Post reported that the United States has deployed special force to 75 countries for training and joint operations, an increase of 15 on the previous year. The Post said the soldiers were sent to Central Asia, Africa, and the Middle East, but The Nation magazine said they had also been sent to Mexico and Colombia. Plumlee says that troops are present, too, in Bolivia, Ecuador, Colombia, Paraguay, and Peru. The New York Times reported that CIA operatives and U.S. civilian military employees had been posted to a Mexican military base. The Mexican publication El Universal said that U.S. and Mexican special forces engaged in exercises together in Colorado at the start of 2011.
One senior officer said that the Obama administration permitted "things that the previous administration did not." Another officer said that 1600 Pennsylvania Avenue had been "asking for ideas and plans… calling us in and saying, 'Tell me what you can do. Tell me how you do these things." An unnamed ex-U.S. government functionary with experience of covert operations said, "Black operations have been going on forever," adding that if Task Force 7 took part in wet jobs, "It wouldn't be the first time." The budget for Special Operations in 2011 was $6.3bn, a rise of 5.7 percent. The Mexican military is already known to receive much funding from the U.S. government.
The Economic Development Council for Okaloosa County is a group of Floridan businessmen, including a number of defense contractors. It released a document purporting to be a Defense Department briefing made in May 2009 in Washington, D.C. This said that U.S. special forces were present in 18 Latin American nations including Mexico in 2009. This has never been officially confirmed. The document said that what it calls the 7th Special Forces Group was involved in the rescue from FARC guerillas of three Defense Department contractors and prominent Colombian politician, Ingrid Betancourt, in July 2008. This was reported on the internet but not in the lamestream media.
The document was marked "For Official Use Only," meaning that it was not intended to be released publicly. It said it was for the benefit of Rep. Jeff Miller, a way-out-there right-wing Republican sympathetic to the Tea Party. His chief of staff, Dan McFaul, said that Miller did not attend a briefing on that day. An article at the website, Narco News, which said that U.S. special operations troops were in Mexico, provoked a heated denial by the Mexican embassy.
In 2008, Dubya put his name to the Merida Initiative, $400 million to fund
Mexico in its War on Drugs. One day after he scrawled his signature, a video emerged of U.S. security contractors training Mexican police in torture. One unfortunate is seen to be hauled through his own vomit, while water is forced up the nose of another, and then his head shoved into a hole containing excrement. This is against Mexican law, just as was Abu Ghraib.
Admiral Eric T. Olson, head of the Tampa-based Special Operations Command, said in a speech that "In some places, in deference to host-country sensitivities, we are lower in profile." The activities of Task Force 7 are not coordinated with the government of Mexico, which has led to acute political upset between the State Department and the Calderon government. The Justice and State departments pressured Task Force 7 to tone down its reports "so we do not upset Mexico any more than they are already upset."
U.S. motivations could well be less than wholesome. There is certainly no sign of Harrison Ford. When bumpkin farmers rebelled in Chiapas, Mexico's poorest state, back in 1994, the United States quickly assisted the government of Mexico in suppressing the uprising. At the time of the Cold War, the United States also trained escuadrones de la muertes – death squads – which dealt with people who supported land distribution. Leaked information said that the U.S. military funded a band of geographers who charted the San Luis Potosi and Oaxaca regions in southern Mexico. Indigenous communities in these regions have for years asserted autonomy. Lt. Col. Geoffrey B. Demarest, the project leader, said that informal, unregulated land ownership is associated with illicit use, including violence. Privatization is obviously the order of the day.
Public backing for President Calderon's campaign is waning, and many have called for a rethink. He says that he opposes the legalization of drugs, the only sane measure, but would be open to debate on the subject.
"Mexican Drug Trafficking." New York Times. 3 August 2011. 9 September 2011. <http://topics.nytimes.com/top/news/international/countriesandterritories/mexico/drug_trafficking/index.html.>
"Mexican Drug Wars Update: Targeting the Most Violent Cartels." Stratfor. 21 July 2011. 9 September 2011. <http://www.stratfor.com/memberships/199326/analysis/20110720-mexican-drug-wars-update-targeting-most-violent-cartels.>
"'Most Sophisticated' Drug Tunnel Found On US-Mex Border." Fox News. 30 November 2011. 2 December 2011.
"Police seize marijuana as Mexico-US drug tunnel found." BBC. 4 November 2010. 9 September 2011. <http://www.bbc.co.uk/news/world-latin-america-11690556.>
"Q&A: Mexico's drug-related violence." BBC. 26 August 2011. 9 September 2011. <http://www.bbc.co.uk/news/world-latin-america-10681249.>
"U.S. Special Ops Troops Deployed in Mexico, Leaked Briefing Confirms." The Narcosphere. 5 June 2011. 9 September 2011. <http://narcosphere.narconews.com/notebook/bill-conroy/2011/06/us-special-ops-troops-deployed-mexico-leaked-briefing-confirms.>
"US Special Forces are Operating in Mexico." Salem News. 26 September 2010. 9 September 2011. <http://www.salem-news.com/articles/september262010/mexico-us-forces.php.>
"US-Trained Assassin Teams Now Deployed in Drug War." Salem News. 28 August 2011. 9 September 2011. <http://www.salem-news.com/articles/august282011/us—drug-war-bc.php.>
Conroy, Bill. "U.S. Military has Special Ops "Boots on the Ground" in Mexico." People of Color Organize. n.d. 9 September 2011. <http://www.peopleofcolororganize.com/news/military-special-ops-boots-ground-mexico/.>
De Young, Karen and Jaffe, Greg. "U.S. 'secret war' expands globally as Special Operations forces take larger role." Washington Post. 4 June 2010. 9 September 2011. <http://www.washingtonpost.com/wp-dyn/content/article/2010/06/03/AR2010060304965.html.>
Lajeunesse, William. "America's Third War: The U.S. Cut a Deal With the Sinaloa Cartel, Say Court Documents." Fox News. 5 August 2011. 9 September 2011. <http://www.foxnews.com/us/2011/08/05/americas-third-wardid-us-cut-deal-with-sinaloa-cartel/.>
Llana, Sara Miller. "Mexican drug traffickers' latest weapon: 'monster' narco-tanks." Christian Science Monitor. 7 June 2011. 9 September 2011. <http://www.csmonitor.com/World/Americas/Latin-America-Monitor/2011/0607/Mexican-drug-traffickers-latest-weapon-monster-narco-tanks.>
Plumlee, Robert. "Salem-News Photojournalist with Army Task Force 7 in Mexico threatened with arrest." Veterans Today. n.d. 9 September 2011 <http://www.veteranstoday.com/2011/06/23/salem-news-photojournalist-with-army-task-force-7-in-mexico-threatened-with-arrest/.>
Schiller, Dane. "Mexican crook: Gangsters arrange fights to death for entertainment." Houston Chronicle. 11 June 2011. 9 September 2011. <http://www.chron.com/news/nation-world/article/Mexican-crook-Gangsters-arrange-fights-to-death-1692716.php.>
Valdez, Diana. "Zetas may be smuggling weapons." El Paso Times. 13 July 2011. 9 September 2011. <http://www.elpasotimes.com/communities/ci_18465182.>
Vallely, Major General Paul. "Chessboard VII: War on the Southern Border." Family Security Matters. 19 February 2011. 9 September 2011. <http://www.familysecuritymatters.org/publications/id.8774/pub_detail.asp.>


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Offerings aplenty in the Restaurant of Grace
- Friday, November 10, 2006
Please read Psalm 51.
Life is like a menu in the "Grace Restaurant." In this new establishment, you are free to choose whatever you want. But whatever you choose will be served to you, and you must eat it. If you choose the wrong food and realize later just how badly your body reacted to it, don't think that grace will protect you from getting sick.
Grace never means we're free to live any way we wish, whatever the consequences. Grace does not mean God will smile on me regardless. Though our salvation is assured by grace through faith in Jesus Christ, we are still free to choose righteousness or disobedience. If we choose the latter, we will have to take responsibility for our choices. If righteousness is spurned, sin can multiply.
There is good news, however. God's grace does hold out the hope of acceptance before the Father. God will welcome us back into His fellowship if we deal with the wrong, repent of it, and get back on track. Never give yourself permission to hide behind grace as a cover for disobedience.
The first step toward softening a seared conscience comes by taking responsibility for one's own personal guilt. We know from experience the inescapable reminders of our guilt. The long outstanding bills come due. And only when we respond to the truth will we discover the path to cleansing. Only when we reach the end of our own way will we be ready to follow the Lord's. Only when we acknowledge our own sin-sick state will we seek cleansing. Only when we do as God requires will we receive His cleansing.
The emotional entanglements brought about by the consequences of our own sin can be so devastating that we become physically sick. Our tendency is to say, "I'm through. I am finished with living. Life isn't worth it any longer." You may never feel more alone emotionally than when you are in the whirlwind of consequences, suffering the backwash of sin. Yet one of the most pathetic scenes on earth is a child of God who sits in the corner too long, licking his wounds in self-pity.
David, after experiencing the first wave of consequences from his sin with Bathsheba, gives some beautiful guidelines: he prayed, he faced the consequences realistically, and then he refused to give up. David prayed, "Against You, You only, I have sinned and done what is evil in Your sight, so that You are justified when You speak and blameless when You judge" (Psalm 51:4). David understood grace.
Unless we come to Christ, we have no choice. Sin is our one and only route. Before we come to the cross by faith, we can't please God. But once we come to the cross and give the Lord Jesus the right to rule our lives, we are granted a choice, we are gloriously free to please Him. But we don't have to. And when we don't, we can get caught in the cords of sin (Proverbs 5:22).
David had been brought to a place where God rerouted his life, to a place where God truly began to shape him and use him. When a man of God fails, nothing of God fails. When a man or woman of God changes, nothing of God changes. When our lives are altered by the unexpected, nothing of God is altered or unexpected. God knows exactly what He's going to do, and nothing can restrain His grace bringing it to pass.
The Lord never slaps you or shames you when you come to Him. He chastens, cleanses, and then restores those who take responsibility when confronted with truth. Grace has freed us to obey Christ, even after we have failed, so that a lifestyle marked by God's blessings, stability, and strength follows.
Thank God for the remarkable transformation made possible by grace. Ask God for the ability to hope again, to make something beautiful and good out of words we should never have said and deeds we should never have done. Our only source of relief comes through His grace.
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The narrowbody airframe MRO market continues to show signs of recovery from the worst points of the economic downturn, when even relatively young aircraft were parked to defray operational expenses and defer maintenance costs. The narrowbody airframe MRO market value grew slightly less in 2011 (which exhibited a rate of 0.6%) than it did in 2010, when market value increased by 1.4%. However, it continues the generally positive reversal from the same 12-month period in 2009–10, when the market value for narrowbody airframe MRO services contracted by 12.6%.
The Middle East aircraft maintenance market has commanded much growth and development in the past decade, driven largely by the success of Dubai International Airport and other hubs. Market-watchers expect the expansion of air traffic volume and fleet sizes in the region to continue, and MRO along with them. By 2015, the UAE will have more commercial aircraft than Japan, now the world's third-largest economy, says Bill Lay, PricewaterhouseCoopers' Dubai-based partner.
O&M picked this year's MRO of the Year award winners based on their contributions to military and commercial fleet readiness, championship of new technologies, inclusion of methods to drive efficiency and outstanding customer service. Our 2011 honorees—Air New Zealand Technical Operations, Northrop Grumman Technical Services, Airworks India and Big Ass Fans—provide exemplary models for business leadership, particularly in the areas of smart expansion and green energy.
Pratt & Whitney has long touted the technological step-change its geared turbofan engine, which will first enter the market as the PurePower PW1000G on the Bombardier CSeries, will bring with it. The engine maker now has set its strategy to support the new engine family and plans to launch its PureSolution program on April 12 at Aviation Week's MRO Conference & Exhibition.
DUBAI—Temperatures as hot as 50 degrees C and sand as fine as talcum powder wreak havoc on aircraft in the Middle East, making operational efficiency a challenge for commercial operators here. These conditions translate into engine removals and system maintenance that come well before manufacturer-mandated repair cycles—as well as higher operational costs. To combat these conditions, maintenance managers at Saudi Aramco and Oman Air have worked with OEMs to correct problems and find ways to stop them before they begin.
While photo-catalytic cabin air filtration systems provide benefits such as reduced weight, an alternate system is passive and has been shown to generate no contaminants that could make their way into the cabin. This alternative, developed by The Donaldson Co., combines a HEPA (high efficiency particulate air) filter with an activated carbon filtration medium and will equip the Boeing 787.
The AVIATION WEEK MRO of the Year Awards honor the best MRO and aftermarket entities around the world for value-adding achievements and innovations. This year, our winners realized marketable opportunities from merged airline maintenance departments, new material support and multi-skilled workforce strategies, restructured airframe and engine MRO processes, and innovative inspection methodologies. They'll be recognized during a special ceremony at MRO Americas 2010 in Phoenix.
While it doesn't specialize in turboprops, BAE Systems sees signs that customers want specialized solutions, says spokesman David Dorman. One such customer is Condor Flugdienst, which enlisted BAE Systems' remarketing services for its 13 Boeing 757-300s.
Condor's aircraft will remain in operation while BAE seeks a financial institution or leasing company to buy its aircraft then lease them back to Condor. No modifications or upgrades are involved in the work for Condor; BAE purely will seek out entities interested in buying the 13 aircraft.
The continued structural soundness of composite parts remains paramount as aerospace manufacturers embrace composites. One firm that produces adhesives for use in their making looks to tailor its product to the aviation industry's specifications. Westech Aerosol primarily markets its InfuZene adhesive, which is designed to increase composites' resilience, to the marine industry, but it aims to offer the product to aerospace repair and manufacturing operations, too, says Jennifer Downes, director of sales and marketing for Westech.
DUBAI—As O&M went to press, the financial uncertainty in Dubai had not been resolved. Abu Dhabi was considering whether to bail out its smaller, northeastern neighbor after the biannual Dubai Airshow came to a close. The November aerospace and defense event subtly foreshadowed this shift in capital and influence. Aftermarket requirements spurred several new developments in the down economy, and Abu Dhabi-based firms seemed to move into prime positions to take advantage of these opportunities.
PHOENIX—Using technology, aviation maintenance providers can find ways to optimize their customer service and support from the inside out. Honeywell Aerospace is one example of a firm that has used select, innovative communication and data tools to streamline its technical operations group. Its integrated components are designed not only to benefit Honeywell's customers but also to give its engineers, field service representatives, sales staff and other employees a new resource for information on its products' service histories.
Singapore Technologies Aerospace again sits atop our charts with more than eight million man-hours amassed in 2008, but O&M's biennial survey of the airframe MRO market reveals burgeoning competition in the lower ranks and changes in the middle ground. Data points to a shift among top players and illustrates the impact of the down economy on business. Companies interviewed by O&M cited negative market conditions ranging from parked aircraft to loss of major customers and shut downs of major facilities.
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Byon May 24, 2013
Published in the June/July 2013 issue
Rhode's Island's classic clams casino, often credited to Julius Keller, maître d' at the original Narragansett Pier Casino, is a baked half-shell appetizer traditionally made with shoreline flavor elements: clams, bacon, vegetables, and breading. This one-pot interpretation is assembled in two parts: routine stove-top prep and grand grill finale.
How to Make Clams Casino Stew
Serves 4 to 6 as an appetizer.
Heat level: high
Prepare a large bowl of cold water with enough salt added so that it tastes like seawater. Scrub clams, submerge in the water, and let sit for about 20 minutes to allow the clams to circulate water through themselves, releasing silt. Remove clams and discard soaking liquid.
In a pot with a tight-fitting lid (like a Dutch oven) that's large enough to hold all the clams, render bacon over medium heat until crisp. Set aside. Add onion, garlic, and chile flakes to bacon fat, stirring to coat, and cook until the onion is just tender, 2 to 3 minutes.
Add the wine and butter, squeeze in the juice from the lemon, and drop the used lemon into the pot. Bring to a simmer while stirring to combine. Let simmer to reduce slightly, about 5 minutes. (At this point, the pot can be removed from the heat and covered until you're ready to cook the clams.)
Place the pot on an outdoor grill over high heat. Add the clams and cover. Occasionally give the pot a shake (this helps the clams to open) but do not uncover for at least 10 minutes, as the steam cooks the clams and forces the shells open. Discard any clams that remain closed.
To serve: Portion the clams into bowls and ladle the hot cooking liquid over top. Sprinkle with reserved bacon and parsley, and break off a hunk of garlic bread.
Place the garlic, butter, olive oil, salt, and paprika into a small bowl and mashtogether with a fork into a smooth spread. Spread the butter evenly onto both cut halves of bread, sprinkle with herbs or parsley and close the baguette halves, pressing lightly to seal. Wrap securely in aluminum foil. Cook the bread on the edge (cooler part) of the grill, turning occasionally. (Cut in half or even smaller pieces if you have a round grill.) Poke the bread with your fingers to test for doneness after 10 minutes. Although it will feel soft at first because the butter is steaming, the bread will eventually feel a little crisp to the touch. Open the foil packets andgrill the buttered side of the bread lightly to toast.
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This is a food blog for everyone, not just men. Even if you're not a man or you don't eat like one, we welcome you. It's just that there are foods that men love and there are ways that men eat that are just different, and we celebrate that. Every day, you'll find a mix of ideas, interviews, opinions, wisdom, tips, news, and recipes. For everybody. Especially men. And, very often, a drink.
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Feb 5, 2010 11:50 AM by Bea Karnes, News First 5
Ritzy Aspen is trying to shake off a reputation for being snobby to tourists.
Town officials are starting a tourist outreach program called "Adopt a Tourist." Aspen officials want locals to volunteer to be paired with visiting tourists to share a slice of Aspen life, such as sharing tips for the best ski runs and restaurants.
Some say the effort is long overdue in an exclusive resort that can seem chilly to visitors. One local watering hole posts a sign that says, "If it's tourist season, why can't we shoot them?"
So far six Aspen residents have signed up on a city Facebook page to play host for visitors. No tourists have signed on yet, but city officials say they hope the ambassador program catches on.
2 hours ago


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DALLAS (AP) -- One might not be able to guess the grim provenance of two pins soon to be on display at the American Airlines Flight Academy museum in Fort Worth.
The flight attendant's wings and a flight attendants union pin were retrieved from the thousands of tons of debris after terrorists flew an American Airlines jet into the Pentagon on Sept. 11, 2001.
The Dallas Morning News reports the pins show none of the damage from the crash. Four flight attendants, two pilots, five hijackers, 53 passengers and 125 people inside the Pentagon died.
American Airlines will put the pins on display at the company's C.R. Smith Museum.
Information from: The Dallas Morning News, http://www.dallasnews.com
Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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A new rising star has followed her passion all the way to Hollywood. It is a rare sight when a 5 year old has such a clear sight of what she loves and where she wants to go in life perhaps a gift of insight only a child could have. I was lucky enough to interview Miss Danica Metzger who started acting at age 4 and hasn't stopped since.
Danica started out as many kids do, by loving to sing. The acting came a bit later. After a few auditions Danica was nailing her lines and booking parts. Danica a native of Parker, Colorado was going to and from Los Angeles and it finally became clear to her parents she was meant to be in California with all of the rising stars. So a leap of faith and off to Hollywood they went. Danica says she loves being in L.A. "I like living in L.A. because there are way more auditions out here and there is so much to do and it's always warm. Plus, I see famous people at the grocery store."
In perhaps Danica's largest role yet, she is playing Freddy Kruger's daughter. In "The Slasher From Elm Street" When asked about her role Danica said, "I got to play Freddy's daughter. I didn't play in the scary parts, I was just a normal little girl. The movie was scary, but it didn't scare me. The only scary part was the first time I touched Freddy's glove, it was cool but it kinda made me scared. The best part was that I got to drink two milkshakes while shooting the diner scene" When asked if there was anything about acting in movies she didn't like she said, "The worst part of movies is that my family can't come. Only my mom or dad can come, but I wish that my brothers could come watch, they would make it more fun and I think they would like to see how movies are made."
Danica is no average child star who does auditions every second of the day. Though Danica loves auditioning for parts her mom and dad have made every effort to keep her grounded with hobbies and school. Danica said, her fun and hobbies are as follows; "Well, I like to ride my Jeep around, but I don't get to do it much. I have dance class and I play baseball, so I am pretty busy. I have Dance on Mondays, Baseball on Mondays and Saturdays, acting class on Saturdays, and auditions and shoots in between." Danica knows school is coming in August and she is going to be very busy, "I want to do everything I am doing now, but I want to play soccer, and learn Karate, and join the girl scouts too. My mom and dad say it's gonna be hard to do it all, but if I do good enough as an actor I will be able to play all those parts in movies. I'm hoping to get a big movie that I put in for last week and If I get it I will be able to buy my very own American Girl doll with my own money."
When asked who Danica's favorite actor/actress is… Without hesitation it is, Arianna Grande. "I love when she plays Cat on "Sam and Cat" on Nickelodeon. I hope I can be like her, she sings and acts, just what I want to do."
With all Danica has to offer, it is crystal clear that if anyone could give Arianna Grande a run for her money it would be Danica Metzger.
You can catch Danica Metzger on her big debut on Krueger: The Slasher from Elm Street opening April 15, 2014. Check theaters for listings near you.
Pablo Picasso once said, "The purpose of art is washing the dust of daily life off our souls."
So as I was spending a day on social media I noticed photos of a mural being painted, and found myself completely enthralled in the process and talent it took to paint an entire wall in proportion to everything within the picture. Mathematics? A good eye? Science? It is all in the talent of one artist. So, I tracked the artist down and found a man who had all of those qualities in his own works of art.
Ron Deane, an artist who grew up in Richmond, Indiana. A background in Fine Arts with a Bachelors degree from Columbus College of Art and Design. Ron has been a resident artist at the Indy Indie Artists Colony Indianapolis, In. and has illustrated 3 children's books. Ron has showcased his artwork in the Indy Indie Art Colony Gallery in downtown Indianapolis and has painted several murals in Richmond, In, Indianapolis and Florida including the community mural project.
Ron an aspiring artist at the time found his talent at an early age drawing with his uncle's then taking art class at his local Scotts Boys Club. Mr & Mrs Parrin were his art teachers and his largest influences for his work continue to be Jesus, Picasso, Damien Hirst as well as his Uncle's Merritt Gordon and Albert Watkins.
When asked about his style and process Ron answered, "My style ranges from realism to non subjective abstracts. I'm working on developing a new style as we speak for installations" and "My process usually starts with a vision, then application of the vision to the best of my ability. I create with my whole heart more than my paint brush."
Ron's unique abilities include his capability to work as a professional in several disciplines. A master in visual arts, he also can sculpt, create graphic designs, pay acoustic guitar, sing, dance and take dynamic photos. A visionary who believes in his mysterious gift to see things before they manifest. Always being able to view his artwork completed before he starts.
Ron's background seemed to be always guided by the creative. He worked for several companies including Housefield Marketing, Indianapolis Star's advertising department, Off-set printing companies, an art therapist at Richmond State Hospital, and an art teacher at a charter school in Indianapolis.
Ron now owns his own art gallery and paints full time at RDNA Fine Art & Design Studio Gallery. His future plans are to continue to expand his company RDNA Fine art & design studio gallery into a campus of creative companies that will help promote the arts for the community of Richmond. Plans to help increase Richmond's economy by providing jobs and commerce. RDNA consist of a Art gallery, photography studio, advertising firm, art studio and art school for adults and youth.
People can find him on social media, his gallery or by phone.
RDNA is located at
8 South 8Th Street, suite 14
Richmond, In 47374
How International Beauty Laura Wells is Turning Modeling Industry Upside Down.
It has been well documented fashion designers as well as the entire fashion industry have had a fascination for tall, super skinny women. These models have shared such horror stories of chain smoking, eating…
How International Beauty Laura Wells is Turning Modeling Industry Upside Down.
It has been well documented fashion designers as well as the entire fashion industry have had a fascination for tall, super skinny women. These models have shared such horror stories of chain smoking, eating tissue and cotton so they can feel full on a rice cake a day. Today, runway models are a "sample size" of a 0 or a 2. Collar bones have protruded past neck lines and women resemble walking clothes hangers parading up and down on runways, and why there are genuinely women who are waif like there are women who routinely going beyond humane standards to obtain these bodies causing eating disorders to run rapid especially with young women. When the first supermodels graced the runway (such as Cindy Crawford, and Christie Brinkley) they were a sample size 6. Enter today's plus size models (which is anywhere from a size 10 and up) women have stopped being bullied and started accepting women did not have to be a size 0 to be sexy. Now with more gorgeous representations of women these days. I happened to come across one of the most desirable international model on the circuit today. Laura Wells is making a name for herself in the competitive industry and she is making it look easy.
Laura Wells is an Australian model who is absolutely stunning. She embodies a perfect representation of what women should aspire to be. Accidentally falling into the modeling industry after accompanying her sister to a job, she began to pursue a career where few have been able to break the barriers.
Most people assume "plus" (I use quotations, only to emphasize the absurdity of that categorization) models do not work out and I can attest to the exercise Ms. Wells endures on a regular basis. Laura is a master at cross-fit, which is an amazing workout for any mortal who tries it. Laura claims she is like any other woman and has insecurities, which makes her more appealing that she can identify what most women have gone through.
Laura, not just a pretty face, studied law before getting her huge break in modeling. An active environmentalist Laura continues to stride for clean oceans, a passion that has probably become significant in her life after snorkeling in the Florida Keys with rays and sharks. Anyone who is fortunate to experience the amazing ecosystem in our oceans can understand the huge undertaking and importance of protecting the oceans and beaches.
An amazing woman by any standards. Laura continues to educate others while redefining standards of what a gorgeous woman is. Every person and industry should embrace Laura and jump on her fan-wagon because she is clearly a supermodel with staying power!
Follow Laura at: http://m.facebook.com/#!/profile.php?id=143197819052232&__user=1427046935
Let's first just say, I am against body snarking at any level. You have all heard the comments, "Real Women Have Curves." so why women are trying to be supportive of one group of women it completely tears down another group of women. All women are real women! Body Snarking is inappropriate on all levels and I am tired of co-hosts digging their heads in the sand because they are simply there to collect a paycheck and not insult the host!Fashion Police is a show on the E! Network that is there to dissect women's fashion. But why they're are hits and misses in fashion it should stop at their choice to wear an odd color or hemlines could have been better on a dress. Fashion is a guilty pleasure most women enjoy. Viewers are there to see the fashion and the co-hosts seem to understand that, and are very careful on their critique but often Rivers jokes are not only not funny, offensive, they are just downright awkward and uncomfortable.And you may think its a joke, not a big deal. However, it is a big deal. Rivers is critiquing arguably the most beautiful women in the world and when someone says on cable television they are too fat, too thin, their arms are chubby. What kind of hope does an average women have? Anorexia is the number one issue women die from, and when that is the case, body snarking jokes are no longer funny. This is the truth when it comes to Anorexia…General:• Only 1 in 10 men and women with eating disorders receive treatment. Only 35% of people that receive treatment for eating disorders get treatment at a specialized facility for eating disorders.
• Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and binge eating disorder) in the U.S.
• Eating disorders have the highest mortality rate of any mental illness.
• 91% of women surveyed on a college campus had attempted to control their weight through dieting. 22% dieted "often" or "always."
• 86% report onset of eating disorder by age 20; 43% report onset between ages of 16 and 20.
• Anorexia is the third most common chronic illness among adolescents.
• 95% of those who have eating disorders are between the ages of 12 and 25.
• 25% of college-aged women engage in bingeing and purging as a weight-management technique.
• The mortality rate associated with anorexia nervosa is 12 times higher than the death rate associated with all causes of death for females 15-24 years old.
• Over one-half of teenage girls and nearly one-third of teenage boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives.
• In a survey of 185 female students on a college campus, 58% felt pressure to be a certain weight, and of the 83% that dieted for weight loss, 44% were of normal weight.**
One would hope a woman who has broken glass ceilings in comedy would know better then to tear other women down, especially in the name of ratings.** Statistics come from Anorexia Nervosa Associated Disorder Inc. (www.anad.org)
Photo By: Onevoiceforchoice.com
This is what I don't understand about the Republican Party and I considered myself to be a Republican until the tea party started pushing their own agenda. According to the 2012 Party Platform, the Romney/Ryan ticket is against birth control, against abortion and also against welfare programs.
When Todd Akin (R. Missouri) spoke in August (2012) he may have awoke a sleeping bear, because currently we now realize there are men in congress who are making laws about a womans rights to conceive because they believe women who are victims of 'forcible' rape can shut down their reproductive system. Providing one understands there is no difference between legitimate and forcible rape. One should understand that 32,000 children are born every year from either Rape or Incest.
But now take into consideration in the United States teenage pregnancy is still at epidemic proportions, there are about 750,000 teenagers every year who get pregnant. Even though teenage pregnancy went down from 44-34% (per 1000 in 1994-2010) any of the teenagers who get pregnant every year, 77% of those teenagers drop out of high school, 25% of teenage moms have to go on some kind of government assistance (welfare etc…) in a country where women already make 70 cents to every $1.00 a man makes. Now consider the number of teenage men who abandon the teenage mothers 90% of the time.
Some have suggested the dead beat dad law, however its difficult to go collect from a boy still in high school without a job or source of income. But do you honestly believe a teenage mom has the resources or time to go stand in line trying to collect from another minor? That leaves an uneducated, financially strained single mom trying to work and take care of her and her child. It seems pretty clear that the antiquated ideas on the 2012 Republican platform is set so women never really have an opportunity to reach equal status.
And until women start standing up and demanding women have every right to birth-control as men do to Viagra. Women will continue to live in the shadows, for the sole reason the Republican party seems to believe government should stay out of one's life except when it comes to your personal rights.
Maybe it is because Romney doesn't have any daughters, or he's inherited his fathers fortune, or maybe its because Romney has flip flopped on just about every policy he has ever spoke up about including his stance on Pro-Choice but the message voters should take into consideration this November when you head to the polls, "If you can not trust the messenger, then how can you trust the message."
** all statistics come from US census, CDC, and pregnantteenhelp.org
Most celebrities have very fulfilling jobs, but then there are those celebrities in which are celebrated for other than their 'talents' or 'original jobs' Here are the top ten females…
10.Amanda Bynes…after crashing into a police car and being arrested under a suspected DUI, the actress has proceeded to get into 3 more car accidents only weeks after her first initial bust.
9.Rihanna…Rihanna had the crap kicked out of her by Chris Brown and after he beat her to a pulp she started back up with him again. Her philosophy must have been, "hell it was only my life." Finally after he dissed her in a song she is now off to better things!UPDATE: spoke too soon she is still hanging out with Chris Sleezy. SMH!
6. Kris Jenner… This lady is truly undeniable. Not even 6 months after her daughter got married (then filed for a divorce a whopping 72 days later, she is already talking about another wedding for Kim and Kanye) Kris's actions are suspect and somewhat what a pimp would do and the idea the client is her daughter makes her actions even more suspect. To add insult to injury when one of the younger Jenner girls is struggling in school because of a job, Kris does not flinch pimping the job….if that was any sane parent all jobs would cease to exist till she got caught up in school….where are her priorities?
7.Jennifer Hudson…JHud isn't doing anything crazy but I'm over with her being a spokeswoman for Weight Watchers…she completely ruined I'm Feeling Fine by Nina Simone. I partially blame WW for this debacle, I do not know who handled their media buy, but her commercial seriously last for 4 hours straight, because they never stop!!!
6 Christina Aguilara….her no pant wearing, falling down drunk, gaining 80 lbs (she shouldn't be drinking her calories) days, need to be put vulnerable contestants in their place attitude is getting old. I don't care if you are a diva, It never gives you an excuse for just be a raving b@tch! Manners do not cost a thing. Now the Producers of the Voice need to put on their big boy pants and realize they are the employer she is the employee, it is one thing to be accommodating, it is another to be pushed around your own show….who is signing the checks boys?
5..Teresa Giudice I love hot blooded Italians, but Teresa needs to cut her husband lose. He is dragging her down, causing family tension, and the little girls are picking up on all the fighting. Shame on her for not seeking therapy. Teresa, you tried doing it your way, and how did that work out for you? Its your family, work your sh@t out! If that means therapy….then go.
4.Snookie... What can I say, Snookie is a hot mess. She is way to young to have a baby. Her drunk, falling down days of a couple months ago tells me this is a bad idea all the way around….pray she doesn't breast feed so she doesn't intoxicate the baby.
3.Angelina Jolie... Saint Angie is a decent person, except for having a little affair with a married man who happened to be married to America's Sweetheart. But its the U.N. Making her an ambassador to countries who have never seen a bloody television set, the U.N. Could have given the job to someone on unemployment, but let's give it to the multi-lillionaire actres
2.Lindsay Lohan... (Okay before I start on Lindsay, I secretly hope she makes a come back and here is why…there are people who hurt others and then people who self destruct and hurt them self.) She is of the latter. I don't blame her. She has not had a normal upbringing. All this girl needs is 2 parents that are doing what is best for her and not their own careers. Given a normal childhood I think she is capable of making a complete comeback, but she needs to ditch her parental units.
1. Kim Kardashian...what do they call her these days? Kim Katrashian? Its cruel, but she is living up to her name. I don't doubt she is a pretty girl….but she keeps doing one move over the next that makes her look like a fraud. Cheat on her first husband, Sex tape with Ray J, date Reggie Bush (she should of stayed with), date Miles Austin, marry Kris Humphries in millions of dollars in wedding gifts (which she kept all….including a quarter of a million dollar Ferrari), and now date the poser of them all Kanye West….but after all, he sang about a gold digger….he should be able to recognize one.
Lindsay Lohan is that cautionary tale in Hollywood that people always talk about. A young Hollywood Actress had her first big breaks in the 1998 remake of The Parent Trap yet; her life has been in a downward spiral since 2007.
Here is a complete list of Lindsay Lohan's legal and rehabilitation record stretching back to January 2007 until the present (November 2011).
Late January 2007: Self check-in to Wonderland Center Rehabilitation facility for a 30 day treatment ending February 16, 2007.
May 26, 2007: Arrested for first DUI. Reinters rehab at Promises Treatment Center facility for a 45 day program. Voluntarily fitted for SCRAM bracelet to monitor her sobriety.
July 24, 2007: Arrested for second DUI. Charges include: Felony possession of cocaine, misdemeanor DUI and driving with a suspended license.
August 2007: Pleads guilty to misdemeanor cocaine use and driving under the influence and was sentenced to one day imprisonment and 10 days' community service. She was also ordered to pay fines and complete an alcohol education program, and was given three years probation. Enters third rehab stint at Cirque Lodge Treatment Center. Discharged on October 5, 2007.
Lohan released a statement in which she said "it is clear to me that my life has become completely unmanageable because I am addicted to alcohol and drugs."
November 15, 2007: Served 84 minutes in jail. A sheriff spokesman cited overcrowding and the nonviolent nature of the crime as reasons for the reduced sentence. The probation was extended by an additional year in October 2009, following several instances in which Lohan failed to attend the court-ordered substance abuse treatment classes.
May 2010: Lohan did not appear for a scheduled DUI progress report hearing. The judge issued a bench warrant for Lohan's arrest, but rescinded the warrant after Lohan's representatives posted bail. Lohan's lawyer said her passport was stolen while she attended the Cannes Film Festival in France.
May 24, 2010: Rescheduled hearing date. Lohan was ordered to attend weekly alcohol education classes, wear an alcohol-monitoring bracelet, refrain from drinking alcohol, and undergo random weekly drug tests to remain free on bail.
July 6, 2010: Probation revocation hearing. The judge determined that Lohan had violated the terms of her probation and sentenced her to 90 days in jail, starting July 20; in addition, the judge ordered Lohan to check into an inpatient rehab program for three months after her release from jail.
July 20, 2010: Lohan appeared in court and was taken into custody to begin her jail term.
August 2, 2010: Lohan released from jail after serving 14 days of the sentence. The short term served was due to a policy of early release of non-violent offenders to reduce jail overcrowding. She was immediately taken to an inpatient rehabilitation facility where she was expected to stay another 90 days.
August 24, 2010: Lohan was released after only 23 days. Her lawyer stated that "the treating doctors at UCLA felt she had done everything required of her there." Lohan continued with mandatory outpatient therapy but was able to resume work. She was ordered to submit to random drug and alcohol screenings and attend psychotherapy and behavior therapy twice a week, as well as five 12-step sessions a week. The judge said that any failure to attend the sessions or to pass the drug tests could result in a 30-day jail sentence. A new hearing was scheduled for November 1, until which time Lohan was required to remain in Los Angeles.
September 24, 2010: Lohan's probation was revoked following a failed drug test. She spent part of the day in jail before being released on bail. A few days later she entered the Betty Ford Center, a drug and alcohol treatment center, where she remained on court order for three months until early January 2011.
February 9, 2011: Lohan was charged with the theft of a necklace reported stolen from a jewelry store in January. She was sentenced to 120 days in jail, 360 hours of community service at the Downtown Women's Center, and 120 hours at the L.A. County morgue for misdemeanor theft and probation violation, to which she pled no contest. Due to jail overcrowding, Lohan served the sentence under house arrest, wearing a tracking ankle monitor, for 35 days between May 26 and June 29. While under house arrest, Lohan failed a random alcohol test. A judge decided it did not constitute a probation violation and Lohan would receive no additional punishment.
October 19, 2011: Judge Stephanie Sautner revoked Lohan's probation, sent her to jail, and set bail at $100,000. Sautner told Lohan that if she wanted to avoid any further punishment, she must complete 16 hours of community service at the morgue before her next hearing. Lohan posted bail a short time later and was released.
November 2, 2011: During probation hearing, Lohan was sentenced to 30 days in the county jail, of which she is expected to serve two days or less due to jail overcrowding, and 400 hours of community service. If she fails to complete the community service she will receive another 270 days in the county jail.
Judge Sutner states: "This is what we call putting the keys to jail in the defendant's hands. It's up to you Ms. Lohan"
November 6, 2011: Lohan reports to jail. She is released within hours on Monday morning, November 7, 2011.
Good Holy Moses! How many chances can we give this girl? The sad thing is I am so routing for her to turn things around. Lindsay could do so much more with the life and opportunities she had been given. No one gets this many chances. Amber Portward (the 16 and pregnant mom) at least could recognize the only way she could save her life was to serve the 5 year prison sentence, instead of probation and mandatory rehab treatments. Lindsay does not have the ability to recognize she needs help, or is not mature enough to ask for it. The question when it comes to Lindsay is why can she just not figure it out?
One of the reasons would have to be her parents. Dina and Michael Lohan. Michael has a wrap sheet the size of my leg and his lies, manipulation and behavior just enable a very sick girl, not to mention enable her. Dina is Lindsay's momager. (Moms should never be the child's manager….EVER!) I understand the argument in which moms are the ones who love you the most so who would not want their moms looking after them. The ethical dilemma is the same whenever it comes down to a business partner or manager than the child's parent. The same argument is made when a parent who cares more about being a child's friend than an actual parent. Parents are blindsided by parental love. One would say Lindsay is only emulating what she knows and if that is the case, she needs to get rid of her entourage and then the judge needs to put Lindsay Lohan in a Robert Downey Jr. (lock down) Before she ends up dead.
Lindsay couldn't just lay low….and she got into a crazy car wreck with a semi driver and now, with this latest car wreck and with an open bottle of liquor in the car? Where are her agents, her parents, can we now put her on a 5150 before we lose her??? We need a mature grown up to take over here and I have a feeling we will be referring to the judge one more time on this one.
Photo by Amy Van Dyken
There probably is not a better woman who understands the joy of smelling like chlorine other than the accomplished Miss Amy Van Dyken. I love Amy Van Dyken! Why not? Amy is funny, smart, athletic, and is a hometown 'Colorado' girl. The first time I got to meet Amy Van Dyken she was shooting an Asthma commercial at the Edora Pool and Ice Center in Fort Collins, Colorado (which I was managing at the time of the commercial.) I received an autographed photo, found out she loved grilled cheese and is almost a foot taller than me. (The grilled cheese is what sold me. Anyone who can enjoy a nice grilled cheese sandwich is a girl you can hang out with.) Are you all jealous yet?
If not yet, let me share with everyone, the excitement and energy she brought to Fort Collins that day and all the other days when she would practice with the Fort Collins Athletic Swim Team. When Amy was at EPIC swimming, every parent who had a child would try to get their kid close enough in which Amy would sneeze on them or rub some of her DNA, so the parents could have Olympic swimmers one day…. I am actually surprised given the way some slightly obsessed parents can be there was not a line in the pool where she would have been kissing babies, shaking hands or trying to cure sick children. Simply put. Amy is a legend to be reckoned with.
Not only does Amy take names when it comes to swimming but she has built a post Olympic career being a commentator for different sporting events and media. Amy has been a morning drive-time host on 98.7 The Peak FM in Phoenix as a part of "Chris and Amy in the Morning" from 2010 to 2011. A sports commentator for the Seattle Seahawks and the Denver Broncos (not to mention a few stints on my favorite radio show 104.3 the Fan in Denver) and now Amy is going up town, a break she very well deserves. Amy will soon be on Fox Sports Tonight with Rob Dibble.
Amy's swim to success was a very long road, and with every road there are ups and downs (great life stories always have their fair share of ups and downs.) Amy has withstood her fair share of struggles ranging from many relatives passing away from cancer to a difficult run with asthma she has had since she was a child. Amy continued to deal with the daily troubles of her asthma all the way throughout her swimming career. Asthma so bad it would cause respiratory distress and she would have to be hospitalized.
With all the success and trials and tribulations one would find it amazing that during this time Amy has not forgotten where she came from. Amy is and has always been an engaging person, one you would not forget if you met her. Amy's charisma and willingness to overcome any obstacle thrown in her way such as Asthma (which would slow anyone down on good day) has only motivated Amy to go further in life. Amy has carved a future for herself in which she embraces as no other person would.
Amy has been actively involved in a number of charities, including the Make-A-Wish Foundation, and along with her husband Tom Rouen, Amy runs an annual celebrity fund raiser in Evergreen, Colorado to raise money for disadvantaged youth. There is not much Amy does not do these days, with her husband Tom Rouen by her side she is shredding her post swimming career just as easily as she shredded the competition in the water in the 1996 and 2000 Olympics.
What makes Amy the stand out is the fun and competitive nature she takes on every challenge, every day. From a swimmer whose high school team did not want Amy in their lane because she was reportedly too slow, to being an Olympic Champion (4 gold medals in the 96 Olympics alone) and Gold medal swimmer in the World and Pan Am games it is clear she will continue to rise to the top of the pyramid in any industry.
Continue to watch Amy light up the world on the Ron Dibble show for Fox sports.


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Phone: 2122208076
Room: S202
Director of Public Safety, Borough of Manhattan Community College of the City University of New York. (July 2004) Plan, administer and direct the overall management of a University Public Safety Department. Manage and direct all college security activities and investigations at BMCC. Directed and implemented the Public Safety Department into a community Oriented Department serving the BMCC Community. Plan, administer and direct the overall management of the college public safety function: preparing the activity budget, ascertaining staffing level needs, deploying staff accordingly, and develop service contract specifications in accordance with the college needs. Port Authority Police Department of NY and NJ. (1977-2004) Police Lieutenant (1994-2004) Was one of the platoon commanders for the late tour at the WTC disaster site for the Port Authority Police Department. (9/11/01-6/2/02) Coordinated and directed the rescue/recovery operation. Directed the security for the site and assisted with the immediate area. Coordinated the operation with agencies from the local, state and federal level. As a Police Lieutenant I directed all areas of operation through field supervisors, detectives, and officers. Managed and directed the investigation of police staff accused of wrongdoing including violations of rules, breaches of integrity and unlawful acts. Responsible for the actions of subordinates and directed investigations alleging improper conduct of officers on the tour. Planned and executed inquiries concerning reported police infractions including conduct issues, improper use of force, sexual harassment, and bias. Conducted investigations of unusual occurrences and other security related matters; prepared reports of findings and recommend corrective measures.
ACADEMIC RECORDS & AFFILIATIONS: Brooklyn College-Brooklyn NY; B.A. in Economics, minor Psychology. Training: PAPD Police Academy, Sergeant's Supervisory Training, Lieutenant's Supervisory Training, Lieutenant's Command College, Incident Command, Basic Hostage Negotiating, Sexual Harassment and Bias Incidents. Transactional Analysis, seminars for determining stress, and Substance Abuse in the Workplace. Critical Incident and Stress Management. and IACLEA Executive Development .


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Pure Garcinia Cambogia: Where To Buy It - Miracle Diet Available as Free Trial!
By JessieBeret | Monday, August 04, 2014, 19:28
-You may have recently heard about Garcinia Cambogia Extract, even if you don't think you have. Perhaps you've heard it referred to by the moniker television's most famous health expert, Dr. Oz, gave it—The Holy Grail of Weight Loss. And while that might be a hefty title to live up to had the company or manufacturer of the weight loss supplement dubbed it that, coming from Dr. Oz, a well-known and highly respected surgeon, we should really consider the fact that this might be the best way to lose weight to come along since exercise and diet.
Miracle Diet Available as Free Trial!
One of the main scientists he was speaking about was Doctor. Julie Chen, specialist in health described probably the most important information with this innovative supplement. The health supplement is taken from the rind from the Garcinia Cambogia fresh fruits (a tiny pumpkin designed fruit occasionally called a tamarind) and has been in existence for a long time which created Dr. Oz truly feel "comfortable regarding the safety." Dr Chen stated their research demonstrated a rise in weight-loss 2 to 3 times a lot more than those not taking any Garcinia Cambogia Extract, which resulted in approximately ten pounds or more per month with out change to diet or workout. Doctor. Chen called it a "Dual Action Fat Buster" that inhibits hunger and helps prevent body fat from getting produced.
Yes, Dr. Oz referred to as Garcinia Cambogia Extract (HCA) the Holy Grail of Weight Loss. He went on to say, "Whenever I see a scientist have this enthusiastic about something like Garcinia Cambogia Extract so when I looked via some of this investigation and called these scientists myself, I get fired up. That's why Garcinia Cambogia Extract is practical to me and fascinates me." We'll inform you why he explained that, and give you his advice on things to look for when buying this exciting new weight reduction health supplement.
One of many major scientists he was talking about was Dr. Julie Chen, professional in health explained some of the most essential facts on this innovative health supplement. The supplement is obtained from the rind from the Garcinia Cambogia fresh fruits (a small pumpkin formed fresh fruits sometimes called a tamarind) and has been around for some time which made Dr. Oz truly feel "comfortable about the safety." Dr Chen said their research revealed a rise in weight loss 2 to 3 times a lot more than individuals failing to take any Garcinia Cambogia Extract, which ended in as much as ten pounds or maybe more per month without having change to diet or physical exercise. Doctor. Chen known as it a "Dual Action Fat Buster" that inhibits appetite and prevents fat from becoming made.
FREE Garcinia Cambogia - Limited Supplies!
The Top 5 Good Reasons They Stated Garcinia Cambogia Extract is The "Holy Grail of Weight Loss":
♥ It acts as a Body fat Blocker, which suggests fat cells will not be permitted to develop
♥ Appetite Suppressant and Controls Cravings
♥ Decrease in Stomach Fat
♥ Psychological Eaters will see an increase in Serotonin which will balance emotions
♥ Helps in managing Cortizol the stress hormone
Wait Before You Buy! Garcinia Cambogia Encourages All-natural and Healthy Weight Reduction in 4 Techniques - Starting up a Weight Loss Program that Works
Because Dr. Oz suggested Garcinia Cambogia Extract, in a natural way you will have lots of goods that do not fulfill the requirements he established. Many individuals just get one thing they discover on Amazon and end up with a poor merchandise. We don 't state they possess specific affiliation with Dr. Oz or use his image on our site while we've respectable his statements that he fails to promote any one item. So we're committed to presenting products that meet the Dr. Oz standard.
No Cost Samples Still Out Theŗe!
Garcinia Cambogia Encourages All-natural and Healthy Weight Reduction in 4 Techniques - Starting up a Weight Loss Program that Works! Real Testimonials, From Real People
Jessica was among the showcased bodyweight busters who had been getting Garcinia Cambogia fruit Extract for quite a while and shed over 10 pounds! She said she begun to discover a change in her entire body right after only 7 days. She talked about the quick results it got on her, "I observed an immediate reduction in my hunger and particularly with sugar and carbs. Adding to that I saw a rise in energy, and discovered no negative side effects. " It was so inspiring and amazing to have a person we might observe that experienced this kind of good results and searched great.
Side effects typically occur when people put unnatural things into their bodies. If you were to use a product that was filled with additives you would more than likely experience some side effects. Additives or binders are frequently the culprit of these nasty side effects. But if you stick to a natural product such as Pure Garcinia Cambogia it is highly unlikely you will experience any side effects at all.


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Bayou Classic Dual Burner Outdoor Patio StoveItem # HN-BH080
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Anyone played around with this feature yet? My Google Maps just updated with this being the only new feature. If it actually works, this could be huge - because the big drawback to using gmaps to navigate is that you need to be online to actually navigate (impossible with Wifi only tablets).
I hate the idea of having to use other apps to navigate with because they are all almost always much more expensive than using (free) google maps, have much worse interface, lack in features, etc. Google maps is the best "map" app by far IMO (sans some buggyness it occasionally shows), but it sucks that you can't actually use the GPS features in your TF to navigate with it due to Maps requring internet access in order to navigate. But now, we can! maybe.


text: A second of your time. Random shout, I know, but I would like to know! I apologize! Out of these 20 groups which one or couple seem most appealing? You don't have to, but if you see anything like, thanks, and the next 4 groups are the next page... are mine too, remember you don't have too, annnd if you like them feel free to join, thanks!~ ;)


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Terminus in WA Wrote:
Feb 23, 2013 2:32 PM
Yes, those stats are quite suspect. I followed the link in the column, which then had other links to the studies in question. The methodology for some of the data collection would be considered one of the most unreliable means. For a more detailed analysis, see anything by Christina Hoff Summers, particularly "Who Stole Feminism?" In it you will finds a handy debunking of many oft-reapeated myths, such as the common 1 in 4 rape statistic, the assertion that domestic violence rises on Superbowl Sunday, and the pay inequity fable. That said, Bob Beckel is still a hack.


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Latest Episodes of GameSpot News
GS News - Xbox One Cheaper Than PS4; Destiny Light Level Cap Reached!
Destiny's max level cap has been hit, it's now cheaper to buy the Xbox One than the PS4 in the UK, and Blizzard cancels its Titan MMO after 7 years!
GS News - Destiny's Secret Loot Location; New Assassin's Creed Game?!
Discover Destiny's secret loot spawning place, get details on the newest new Assassin's Creed game, and how long is the Final Fantasy XV demo?
GS News Top 5 - GTA V PC Delay Explained; Trade Games For Ice Cream!
Marin County would rather you have ice cream than violent games, PlayStation Now could be getting PS1, PS2 and PS4 games, and other cool stuff!
GS News - Super Awesome Final Fantasy XV AND Bloodborne Trailers!
Bloodborne gets a new trailer and a release date, we get a glimpse of Final Fantasy XV and Rockstar explain why you'll want to buy GTA V again!
GS News - Sony Braces For $2.1bn Loss; Halo: Reach Coming To Xbox One?
343 may bring Halo: Reach and ODST to Xbox One, Sony prepares to cop a monumental loss, and EA says Battlefield: Hardline will be innovative.
GS News - New Call Of Duty Called 'Titanfall Ripoff'; iPhone 6 Sales!
Apple's iPhone smashes preorder records, Destiny's first raid is out, and Sledgehammer responds to claims that CoD: Advanced Warfare 'ripped off' Titanfall.
GS News - Rockstar Explains GTA V's PC Delay; Microsoft Buys Minecraft
Minecraft's Notch says $2.5bn acquisition 'not about the money', and Bungie says Destiny is not the same game after 20 hours!
GS News Top 5 - ESPN Says Dota/LoL Are 'Not Sports'; Destiny Perfume?!
Microsoft turns Destiny into a fragrance, ESPN says eSports aren't sports, and we get more info on Resident Evil: Revelations 2!
GS News - New Metal Gear Solid 5 Video; Gears Of War Coming To Kinect?
We get an MGS V: Phantom Pain teaser featuring the character Quiet, Gears of War may become an RTS using the Kinect, and Alien: Isolation details!
GS News - Xbox One Bombs In Japan; Is Microsoft Buying Minecraft?!
The Xbox One struggles in its first week in Japan, Destiny makes $500 million, and Microsoft may be buying Minecraft developer Mojang.
GS News - Destiny "Has The Power To Launch Xmas"; iPhone 6 Unveiled!
Apple reveal their new iPhones, Sony say they're committed to Destiny, and the Xbox One is finally getting support for MKV files among other features!
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We discover the protagonists of Resident Evil: Revelations 2 and the cost a transforming Batmobile, and just how big is Bungie's Destiny?
GS News - PS4-Only Destiny Mission; Get a Free Game with an Xbox One!
Microsoft unveils a pretty attractive deal to give you a free game, Ryse is coming to PC in October, and Destiny releases a strike mission trailer!
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YouTube star PewDiePie has removed commenting from his videos, Xbox One heads to 28 more countries, and Nintendo maintains its region locking policy!
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The Sims 4's hilarious day-one patch fixes Grim Reaper dating, GTA V on PC rumors are clarified, and Bungie says you'll need walkthroughs for Destiny!
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Get all the info on the New Nintendo 3DS models, and Sony reveals PS4 themes and release dates for games like Persona and Dragon Quest Heroes!
GS News Top 5 - Dragon Age Multiplayer; Hackers Take Down PSN!
Loads of big services were taken down by hackers, Sony loves VR, and the games industry gets hit with abuse and harassment controversy.
GS News - Dragon Age Gets Multiplayer; Legend of Zelda In Mario Kart!
Mario Kart 8 gets Animal Crossing and The Legend of Zelda DLC, DA: Inquisition will have multiplayer, and can the Xbox One be as powerful as the PS4?
GS News - New Pokémon Game; PS4 Poaching Microsoft And Nintendo Fans!
A Pokémon/Tekken game is on the horizon, Sony have converted Xbox fans, and get free Call of Duty items for eating Doritos and Mountain Dew?!
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Twitch is finally, officially bought out, several new Smash Bros. fighters may have been leaked, and why has a Sony exec come under a bomb threat?
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Call of Duty: Advanced Warfare got the exo suit because fans wanted change, a new free-to-play Star Wars game is out for mobile, and Facebook has extended its White Hat program to Oculus VR.
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The developers of Castle Crashers and Battleblock Theater announce Game 4, we may be getting a sequel to Resident Evil: Revelations, and Sony isn't quite satisfied with the PlayStation 4 edition of Minecraft.
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The ReddX app has brought the front page of the internet to Xbox One, Grand Theft Auto Online is taking off with a Flight School update, and Shadow of Mordor DLC is on the way.


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Books - October 15, 2002
Peacekeeping in East Timor: The Path to Independence
Michael G. Smith (with Moreen Dee), with forewords by Sergio Vieira de Mello and Kay Rala Xanana Gusmao (Lynne Rienner Publishers, 2002)
The UN intervention in East Timor amply illustrates the type of complex operation that the United Nations increasingly is being asked to undertake. Michael Smith analyzes the successes and failures of the UN Transitional Administration in East Timor (UNTAET), which was designed to work in partnership with the East Timorese in guiding the country to independence following the 1999 vote to secede from Indonesia. Evaluating the lessons learned from the experience, he highlights the urgent need for reforms within the UN. The absence of those reforms, he believes, will lead to more failed states, more refugees, more poverty, and more dead peacekeepers.
For more information on this book by Lynne Rienner Publishers, please click here.
The Global Observatory
Political Deadlock and Impunity Fuel Central African Republic Killings
Peacekeeping efforts in CAR are unlikely to succeed if the months of rampant impunity and political deadlock aren't properly addressed.
Key Global Events to Watch in October
A list of key upcoming meetings and events with implications for global affairs.
2014 Top 10 Issues to Watch in Peace & Security: The Global Arena
A list of ten key issues to watch that are likely to impact international peace and security in 2014, compiled by IPI's Francesco Mancini.
The Global Observatory, produced by IPI, provides timely analysis on peace and security issues, interviews with leading policymakers, interactive maps, and more.
Recent Events
October 27, 2014
Peacekeeping and the OSCE
In response to the crisis in Ukraine, the Organization for Security and Cooperation in Europe (OSCE) deployed a Special Monitoring Mission (SMM) of some 250 civilian international observers.
October 09, 2014
Rethinking Women and Forced Migration
The drastic increase in conflicts around the globe has seen the world's displaced population pass 55 million people, and the fact that 80% of them are women and children is prompting many to rethink how the international community is responding.
October 09, 2014
Africa: China's Second Continent
Speaking at an IPI Distinguished Author Series event on October 9th, author Howard French made a case for how Western underestimation of Africa's economic promise has enabled China to establish an economic and human presence on the continent, leading to the permanent migration there of nearly 2 million Chinese.
Latest News
September 25, 2014
IPI Remembers Margaret Vogt
August 25, 2014
New IPI Documentary Film on Past and Future of International Affairs
July 31, 2014
IPI's Hoge Al Jazeera Interview on Gaza, the UN and Press Coverage


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daddy jerking a gay outdoor
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love that jacking off and sounds like a real good cum job.
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Tags acoustic, indie, relaxing, rock, chill
Genres acoustic, singer-songwriter, indie, rock, alternative (beta)
(flag as incorrect)
March 15, 2011
amazing songs, all by the dudes. :)
you gave me all these songs... still wonderful! and I made a mix. woo.
madness. by gingerdaisys
chill out, drive, look at the sky, take a walk.
chill, driving, downtempo, relax, calm
wandering soul. by gingerdaisys
songs to love at first listen.
calm, relax, chill, get lost in thought...
women with pipes. by gingerdaisys
some of the best voices out there.
soul, r&b, soul / r&b, jazz, funk
the alternative soul. by gingerdaisys
the songs that not only pick at the heart of all that is indie/alternative/rock, but hits the core of your soul.
indie rock, inspirational, radiohead, alternative rock, alternative/indie


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"All the things I really like to do are either illegal, immoral, or fattening.
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