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It still hasn't hit me that yesterday was my last Fall Rally of my four years in Key Club. This amazing organization has given me so many memories that I will cherish forever. Up next is DCON 2014!
I really didn't get any pictures with any other divisions, but it's okay because my giraffes are already hot enough as it is.

subset: commoncrawl


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Nevada's Big Give Overview
April 25, 2014 was Nevada's Big Give, our state's third ever online giving day, to benefit local nonprofits by providing Nevadans a simple opportunity to give to their favorite causes.
Total Raised: $472,412 - Donors: 3956 - Recipient Charities: 357
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for Nevada's Big Give in 72 hours of online giving
Total Raised: $1,440,602 - Donors: 10,744 - Participating Charities: 463
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text: AndroidPIT Forum - Thread "Looks like the "thermonuclear" war continues." This feed contains the most recent forum posts at www.androidpit.com in the thread "Looks like the "thermonuclear" war continues.". urn:androidpit:forum:thread:a52d0f0771b947ff03aa50b6ae10b03f 2012-06-29T23:42:44Z 2012-06-29T23:42:44Z Looks like the "thermonuclear" war continues. Stan Jez urn:androidpit:forum:post:1f4bddbff64eb1683b853e6b09f207a2 2012-06-29T23:42:44Z 2012-06-29T23:42:44Z The battle may well be on now. Is Google going to sit back and watch while Apple tries to terminate Android products? Apple asked for an injunction on US sales of the Samsung Galaxy Nexus back in February, and now it's gotten it. U.S. District Judge Lucy Koh has ruled that the Google flagship device infringes several patents, but primarily 8,086,604 (multi-source searching). This is a blow to Google just as I/O 2012 is wrapping up. This might finally bring Google head to head with Apple. Stan Jez 2012-06-29T23:42:44Z


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"Man is the inventor of stupidity.
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RT @daldridgetnt: If you see a guy doing this down the third base line, then you can yell at him: https://t.co/VMQ942yoAK8 hours and 38 minutes ago
There's no discrediting Nick Foles, but Eagles running back LeSean McCoy should get a bunch of credit, as his record-breaking snow game against the Lions proved. He's the MVP of this team, says SN's David Steele.Read More
So you think the Saints have dealt a huge blow to the Panthers? Hardly. When they meet in Week 16, it will all be different because the Saints aren't nearly as good on the road. The NFC South is not settled, says SN's David Steele.Read More
For all the Redskins problems over recent years, there's a common denominator—owner Dan Snyder. Mike Shanahan and Robert Griffin III shoulder plenty of blame this year, but it's Snyder who is pulling the strings, says SN's David Steele.Read More
Adrian Peterson had to be taken to the locker room on a cart early in the second quarter of the Vikings' game in Baltimore Sunday, after suffering an injury to his right foot on a tackle on the sideline.Read More
Tight end Dennis Pitta, one of Joe Flacco's favorite targets during the Ravens' Super Bowl run last season, made his 2013 season debut Sunday against the Minnesota Vikings in Baltimore.Read More
The snow sweeping through several NFL stadiums Sunday may have claimed its first casualty in Detroit Lions running back Reggie Bush.Read More
The Washington Redskins are denying an ESPN report Sunday morning that head coach Mike Shanahan planned to resign as soon as last season ended, and had cleaned out his office before January's playoff game against Seattle.Read More
His Vikings are miserable, and their opponents are formidable. So Adrian Peterson won't fulfill his promise of a season rushing record. Right? No so fast, Sparky: SN's David Steele plots Peterson's course.Read More
It's not funny when your team is on the bad end of awful officiating. Mike Tomlin eluded an in-game penalty, but was fined $100K. The NFL has admitted numerous bad calls this season, but it'd be better if officials just got them right.Read More
Pittsburgh Steelers coach Mike Tomlin is fined $100,000 for his actions on the sideline during a kickreturn in Thanksgiving night's game against the Baltimore RavensRead More
The Washington Redskins may have lost a chance to tie Sunday night's game against the New York Giants when the game officials initially gave them a first down, then changed their call after another play was run.Read More
Sure, the Broncos lost to the Patriots, but Denver is still the team to beat for the AFC title. The Broncos' win over the Chiefs (again), is a sign that this offensive juggernaut is gaining steam, says SN's David Steele.Read More
Now what? The Jets don't have a quarterback, can't score and aren't winning. Rex Ryan benched Geno Smith, who has 19 interceptions this season, and replaced him with Matt Simms—solving nothing, says SN's David Steele.Read More
Andrew Luck has seven fourth-quarter comebacks, three this season. But Luck's late magic is starting to wear off, which could leave the Colts in big trouble given their first-half struggles.Read More
Let's be honest: This isn't the Ravens team that won the Super Bowl last year. But they are .500 and still chasing a playoff berth. Those chances improved with a tepid, but important win over the Steelers, says SN's David Steele.Read More


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Finding a doctor who can meet your needs is important to both long-time residents and newcomers alike. Factors that you may need to consider include insurance, office location and hours, and the physician's training and background. With all these items that come into play, we know it can be a challenge … that's why we're here to help.
Midwest Regional Medical Center's free Physician Referral service provides information on more than 150 local physicians. Our Physician Referral experts can help you select a family physician or specialist who can meet your specific needs.
Call Midwest Regional's Physician Referral Line at (405) 610-3627.
To find a physician by name or specialty, click here.
© 2014
2825 Parklawn Dr., Midwest City, OK 73110 This hospital is partially owned by physicians.


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By MCN -
28 May 2012 14:06
Q. I'm 83 and in memory of the happy days my late wife and I had on Triumphs in 1950s I've got a 2008 Triumph Street Triple to have fun on.
I did find it set up quite hard, so I've had the suspension tweaked extensively with different springing, and lowered the tyre pressures to 30 front/ 36 rear, but someone told me that there were softer tyres out there than the original Dunlop Qualifiers which are still fitted?Len Behagg, Bushey
A. The Street Triple is a pretty sporty beast as standard and the Qualifiers were never designed with a huge amount of comfort built in.
If you switch to sports touring tyres they will have more compliance designed in, so you could switch to Bridgestone 023s, Conti Road tech 2s, Michelin Pilot Road 3, Dunlop Roadsmart IIs or Pirelli Angel Sts.
The other options you could consider to make it smoother is a Triumph gel saddle, more cushioned handlebar grips. Finally go for the solo pressures recommended by Triumph in their handbook, not the tyre company's pressures which cover solo and two-up use.
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I found this recipe in a school book long ago. I've made this for football parties, snack days at work, and just plain hanging out. Who knew corned beef just isn't for St. Patrick's Day anymore. I do love corned beef. I save some just for this dip.
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Explore methods for creating three-dimensional fiber art with quilt artist Barbara Schneider. Focusing particularly on two techniques that she developed in creating her Leaf Series, Barbara guides viewers step-by-step through her process for creating shaped textile artwork in this exciting workshop video.
Starting with an introduction to her work, Barbara shares thoughts on inspiration—specifically the way her work is influenced by the Japanese concept of wabi-sabi (finding beauty in things that are imperfect, impermanent, and incomplete). Next, Barbara shares her fabric collage technique, which includes creating the template, layering fabrics, adding sheer overlays to create the effect of shading and texture, and toning with colored pencils. Also included in this section is a stitching demo in which Barbara shows her process for creating the veins, whorls, and marks on her pieces.
The second design technique covered in this video is the digital printing process Barbara uses for other pieces. Then Barbara demonstrates how to bring the pieces to life by shaping them so they catch the light and become three-dimensional. She also demonstrates cutting techniques to create lacy effects and serrated edges. Finally, Barbara shares examples of her finished artwork, including leaves, pods, and vessels.
Prepare to be inspired to create textile art with undulating sculptural surfaces that capture light and shadow in this inspirational Quilting Arts Workshop™ video.
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Rep. Gerry Connolly calls for long-term transportation fix
With every pothole, traffic jam or Metro delay, Washington-area commuters can see the impact of the diminishing value of federal transportation funding, and a number of local leaders want to come up with a long-term fix to turn things around.
Tags: transportation, Gerry Connolly, Max Smith
In Virginia, a political battle for expanded Medicaid
During the special session, Del. Michael Futrell offered a passionate plea for expanded Medicaid.
Tags: Max Smith, Virginia General Assembly, Michael Futrell, Kirk Cox
Va. attorney general to tackle heroin problem
Significantly more people are dying from heroin overdoses across the Washington D.C. area than were a few years ago -- and it's spurring new action in Virginia.
Tags: heroin, Mark Herring, Max Smith
Post McDonnell, Va. Republicans call to set higher bar for public officials
Former Virginia Gov. Bob McDonnell's corruption convictions are spurring calls for changes to the commonwealth's gift rules from members of McDonnell's own party.
Tags: Bob McDonnell, gift and loan scandal, ethics reforms, Bill Howell, Tommy Norment, Max Smith
How McDonnells will go after an appeal
In the run-up to and during the nearly six-week trial, defense attorneys signaled several times through objections or arguments to the judge what the lawyers saw as potential grounds for appeal.
Tags: Gov. Bob McDonnell, Bob McDonnell, Maureen McDonnell, McDonnells, Max Smith
Silver Line Playbook: What commuters need to know
Learn more about amenities at each Silver Line station, which bus routes will serve the stations and how the new Metro service will affect commuters.
Tags: Silver Line, Fairfax Connector, bus routes, parking, Max Smith, Tysons CornerListen
Silver Line a boon to small business, too
A Tysons Corner small business looks forward to getting a big boost from the Silver Line.
Tags: Silver Line, Max Smith, Tysons Corner, Finnegan
Silver Line will alter Va. bus routes
The Silver Line means massive changes not only on the rails, but also for critical bus routes across Northern Virginia.
Tags: Fairfax Connector, Silver Line, Max Smith
Big expectations for Tysons Corner ahead of Silver Line opening
Lingering construction cranes above the Tysons Corner station aren't dimming expectations for massive changes as the Silver Line prepares to open Saturday.
Tags: Max Smith, Tysons Corner, Silver Line, Metro
Lanier to D.C. Council: Too many fired officers returning to work
D.C. Police Chief Cathy Lanier wants more time to bring departmental charges against her officers who break the law or violate department regulations. She says too many terminations are overturned because of ambiguous language in D.C. code.
Tags: Cathy Lanier, Ask the Chief, police misconduct, D.C. Council, Max Smith
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Bless The Broken Road
Bless The Broken Road by Rascal Flatts. For easy guitar. Easy Guitar with TAB. Country; Love; Pop; Rock. Standard notation with tablature. 4 pages. Published by Hal Leonard - Digital Sheet Music (HX.26093).
With standard notation with tablature. Country; Love; Pop; Rock.
About Digital Print Sheet Music
Digital Print is printable sheet music available anytime, anywhere. Just purchase, print and play! View your online sheet music at home, school, work or anywhere you have a computer connected to the Internet. Use our iPad app to view your digital sheet music on the go. With Digital Print, you can print your digital sheet music immediately after purchase, or wait until its convenient. And our software installation is easy - we'll guide you through the simple steps to make sure you have Adobe Flash Player, Adobe AIR and the Sheet Music Plus AIR application.


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Dr. Maria C. Munoz, MD
Obstetrics & Gynecology, UNC Obstetrics & Gynecology At Timberlyne
- 112 Perkins Dr Ste 400
Chapel Hill, NC 27514
- 1 Office Location
- Email a Friend
- (919) 843-7005
Dr. Maria C. Munoz has been practicing medicine for 26 years. Dr. Munoz graduated from the University of California, San Francisco School of Medicine in 1988. He practices medicine in Chapel Hill, NC and specializes in Obstetrics & Gynecology. Dr. Munoz is affiliated with University Of North Carolina Hospital. He speaks English and Spanish.
Gender: Male
Years in Practice: 26 Years
Languages Spoken: English, Spanish
Medical School: University of California, San Francisco School of Medicine
Graduation Date: 1988
Hospital Affiliations: University Of North Carolina Hospital
Specialties: Obstetrics & Gynecology
©2005-2014 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.


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EDMONTON - In his short 25 years, Kyle Arndt travelled to 32 countries, ate dog meat in Asia and guinea pig in Peru, surfed on volcano ash in Nicaragua, got a tattoo of a blow fish on his right shoulder and a centipede on his left arm and planned on finding Shangri-La.
While Kyle didn't make that trip — he died suddenly on Christmas Day while travelling in India, with an autopsy yet to explain why he didn't wake from sleep — friend Murray Glenn strapped on both his own and Kyle's backpacks and carried close to 230 pounds during the final trek to honour Arndt.
"Shangri La is a (supposed) mythical place in a story by a British author in 1933 about a place that's a Himalayan utopia," wrote Glenn in a Facebook chat, a 29-year-old who travelled extensively with Kyle and helped get his friend's body back to his family in Edmonton for burial. "A permanently happy place isolated from the outside world."
For Kyle, the world was his happy place, from the Philippines to Costa Rica, from Belgium to the Netherlands and Guyana and Burma.
"Travelling wasn't important to Kyle; learning how other people thought, felt (and) lived was," Glenn wrote to the Journal. While in India, Kyle loaned his iPod earphones to a shepherd guiding water buffalo so he could listen to the song Walking on a Dream by Empire of the Sun.
"(Kyle) would sign-language his way into their hearts," Glenn said. "The shepherd went nuts after hearing his loud music and smashed his stick off a rock. Funniest thing ever. … It was adventure to (Kyle). It was just life. Living with other human beings."
While in Honduras, Kyle gave his flashlight, knife and medical supplies to a family in need.
"It didn't even phase him," Glenn said. "They needed it. That's all there was to it."
Lori Arndt said the eldest of her four children was always very generous and fun-loving. Some weekends, Kyle would invite so many friends over for sleepovers, Lori had to count the shoes at the front door to figure out how overrun her house would be.
Kyle snuck healthy things such as shredded carrots into his father's lunch, since Peter Arndt preferred junk food, Lori said.
Unlike his brother Kole, 20, and sisters Kayley, 23 and Kenzie, 18, Kyle refused to have a TV in his bedroom, instead choosing to watch the Oasis nature channel and comedy shows with his parents in the living room. There, he kept his Talking Globe from childhood that talks about the languages, currency and national anthems of various countries.
"He even liked to sleep on the couch better than he liked to sleep in his bed," Lori said. "Kyle never wanted to be alone."
He would take his dinner plate outside to eat on the sun-drenched deck, and take photos of his mother's Virginia Creeper that she found so beautiful on the acreage between Fort Saskatchewan and St. Albert.
"He found joy in the smallest things in life," Lori said.
During the summers, after a day of work at his father's concrete business, Kyle would insist his father drop him off at the front door of the family home before parking. Kyle refused to wait to taste his mother's delicious food, Lori said.
Meals sometimes went down with a cool Pilsner, but although that was his favourite beer, he was always eager for culinary adventures. Friend Brayden Lequire, 24, said Kyle insisted on visiting The Delirium Cafe in Belgium: the world-record holder for types of beers available — 3,000 — in one establishment.
In Peru, Kyle ate traditional guinea pig. In Asia? Dog.
"I'm ready to try this pooch," he said in one of his many homemade videos exhibiting his sense of humour. Before breaking into barks and howls, Kyle said, "There's a reason we eat pig rather than dog at home."
Playfulness aside, Kyle's travel habits aimed for authenticity. He was disgusted with the artificial, commercialized fun created at the Atlantis in the Bahamas, where he met his parents one holiday, preferring instead to visit the natural wonders of the world, Lori said.
"He completely blossomed into a traveller," Lori said. "He couldn't get enough of all the sights and all the beauty. … He kind of lived for today and tomorrow."


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Landcruiser for sale, trailer and overland equipment
Our family has just returned back to UK after a year's overland journey though Africa and the Middle East. If you are dreaming of doing something like this then just go for it, if possible!! We were worried about many things as any parent would be. Our premise was to create family history together. It was just that – and an amazing family adventure.
We traveled in a Toyota land cruiser (an amazing work horse) and pulled a 4x4 trailer where the kids slept.
If anyone wants to do something like this then we have lots of experience. We are also selling the equipment to other potential overlanders. The whole kit will sleep 4 adults or 2 adults and 3 children.
Here is a link for further the Toyota Landcruiser and Trailer, and contact details: Toyota Landcruiser HJ80 4.2D VX Diesel Limited Edition and 4X4 Trailer
top outfit. always regarded trailers as being a no no for overlanding (despite having pulled many off road with the military)
would be interested to know how you got on with it as it makes overlanding with a familly more feasable
Overlanding with a trailer.
In principle I agree but in practice taking the trailer worked - gave us ample living space and enabled us to stay out in the bush for long periods of time.
The Landcruiser was strong - it had to be to pull the trailer up the many hills. The trailer was purpose-built out a truck chassis and was also very durable.
Travelling with a trailer made the trip viable. We came through western Tanzania, very undeveloped areas, took it over beaches and through bush. It got stuck twice in clay - but the winch pulled it out. (Invaluable to have.) We were able to carry 120 + 40ltr of water, two gas bottles and a freezer. We met a family of five, similar to us - who traveled RTW in one landrover and two roof tents. It was tight for them to say the least.
I would do it this way again. We'd love to! :-)
BTW - it still has its Namibian plates making it easy to sell at the bottom!
(Our kids were 7, 11 and 13.)
We're also looking for an overland vehicle to do a trip in africa (maybe only southern and eastern africa) for several months. However, since we're only 2 persons, we're not opting for a trailer. I did have a question though about the Namibian licence plates. Did you buy the vehicle over there? Was it difficult to register a vehicle in namibia as a foreigner? Any information would be welcome!
kind regards,
Hi Delphine - We bought it from Namibia, (an older gentleman who was really sad to see it go. It was so clean!!) It was straight forward to register it - but you'll need a namibian address. Just ask if there's anything else you need to know!
Thanks for the info! We are also thinking of buying the vehicle in southern africa. Did it take you long to find a suitable vehicle? How did you finally find it; through newspapers/garages/...? And was it already expedition ready, or were there modifications that needed to be done?
We are a bit afraid that the whole procedure (looking for the right vehicle, equipping it, registering it,...) is taking too long, which makes it more costly because meanwhile you need accomodation etc. So it's nice to hear about experiences from other people! Our other option is shipping the vehicle, but that means we have to drive it back to europe, to sell it again... Aaahh , difficult decisions to make! :-)
It took us 2/3 weeks to find a landcruiser that we were happy with and another three weeks to work with the car and fit it out so we were happy with it. But in hindsight we'd have prefered to work with the car for longer to get to know the vehicle which would have saved some heartache. (Remember to do a mini trip to test everything for a few days - wherever you're based from.) It also took a few weeks to wait for the carnet etc although this coincded with the time we spent in the garage under the car. And your right, accommodation is a pain all this time unless you have some patient friends over there.
We found the car through SA Gumtree which you can check on-line, useful because you can compare prices. South Africa is really set up for overland travel - there is a wealth of experience and shops there - but I think it may be more expensive, particularly for the car purchase. Better to sell there though.
We have some good contacts in CapeTown we're happy to pass on - but the time in getting the car ready is really something to think about, especially that the car sometimes needs to be at a garage for more than a day ...
Depends what car you find as to how equipped it is - but there'll always be things you'll want to change. We didn't find anything which was fully equipped and ready to go. I don't know if that is typical or not.
Alternatively we know of a great land cruiser, ready to go, fully equipped, even has namibian plates making it easier to sell - and you could go from north to south instead. Middle East and eastern europe has some great places and people in its own right!!
Email anything else you need to know - which ever way you go!
Thanks again for the information. Are you willing to sell the landcruiser without the trailer? And what would the price be? How about the carnet and the paperwork?
Yes - there are possibilities here! Why don't you get in touch - we're happy to chat (or email) and work something out.
Ajay - 01432 352749 / 07546828030
|All times are GMT +1. The time now is 04:28.


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Should I remodel instead of building a new facility?
The pros and cons of upgrading your clinic.
Jan 06, 2011
The upheaval that goes along with construction is considerable. The question is, do you want to put your staff, your clients and yourself through the inconvenience of a remodel, or instead rebuild in a slow economy? Veterinary architect Dan Chapel, AIA, offers his thoughts on the choices.
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Jun 24, 2014


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"Give It All" Music Video
My good friend Josh (Youtube's MrJoshuaBB) strikes again with yet another He Is We music video that's been in the creative oven for a few months now. We did two days of filming, once in October and once in December.
I'm always glad to get to work with Josh, and it was great to get to meet and work with Tyler, the actor in the video. We had some good laughs, good food, and good conversation.
Here's to future projects and adventures. (:


text: The petite series, Swamplandia. Borrowing this title from the 2012 Nobel Prize Fiction candidate (confusedly, a fiction prize was not awarded this year), I created this petite portfolio finding the near-miss opportunity of the novel to be an appropriate namesake. The images are from Lake Martin, a swamp, bird sanctuary, and fisherman's delight near Lafayette, Louisiana. Because I find this part of the country to be so magical, mysterious, and a bit off-center, it draws me back time and again. Invariably I end up photographing the same subjects over and over, but since I was shooting the Six Flags Amusement park with my not-so-trusty toy camera, the Diana F+, I decided to use this unsophisticated equipment for a different perspective. So far, so good. The images were printed on Moab Slickrock paper since it delivers a dreamy, metallic finish. Prints were mounted on highly abused, silver- and gold-leafed panels, and held in place with upholstery nail heads. Each 8" X 8" X 2". Image titles are, respectively:The Tower, Into to the Mire, Swamplandia I and Swamplandia II.


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тортик был
Also a Merry Christmas to jszi!!! Thank you for the steam gifts, I wish I could give you something equally awesome :"V Enjoy your day!! ♥
loud crashing noises
best protagonist/antagonist relationship ever
i wanted to draw something for the holidays so badly, so i did
i promise i'll get back to the smuttier stuff after tomorrow, i'm not done with that yet… +__+
for miki, an amazing glados and an even more amazing friend.
i love you and i hope things look up for you soon.
i ended up doing this as soon as i got it in my ask box, i couldn't resist ;w;
it's probably becoming obvious that i love drawing outfits??? i used to do it all the time years back (and ofc my favorite thing to do was use my favorite characters as models) but eventually i just stopped for… some reason i can't remember. it's nice to revisit it now. it's almost nostalgic.
my first animation ever! i was doing this for kiss day or w/e but unfortunately i started too late… oops…
spoon/little spoon: it depends… kind of? i'm sure moemura would be the little spoon but after homura takes things into her own hands and wants to protect madoka 150% of the time she would be the big spoon even though madoka would giggle at her and tell her it's okay………….
favorite non-sexual activity: homura just likes to be able to spend time with madoka where they don't have to fight (or she would HAHAHA) she could seriously just spend all day talking to her about nothing, though she'd mostly like to hear about madoka or what madoka wanted to talk about… i feel like they would like to cook together, too.
who uses all the hot water: madoka does LMAO she zones out being her ridiculous self and she gets embarrassed about it but homura can't really stay mad at her
most trivial thing they fight over: oh god i can't even imagine them fighting??? i feel like it couldn't be over anything trivial… maybe about how homura does pretty much everything (chores, errands, etc.) and madoka wants to help out too but arguing about it ends up with the same result all of the time……..so madoka will just tag along without a word or just give up
who does most of the cleaning: whoops seE ABOVE
what has a season pass on their dvr/who controls the netflix queue: madoka likes to watch feel-good movies so she does! homura usually has tissues prepared…
who calls up the super/landlord when the heat's not working: either of them could, but most likely madoka, since homura would not want to be bothered and try to do it herself
who steals the blankets: more like homura just gives them to her
who leaves their stuff around: they are both pretty neat imo??? if they both do it, it'd be more likely that madoka did
who remembers to buy the milk: homura!! she is probably the one to remember most "essentials" since she puts practical things before her own emotional things
who remembers anniversaries: both of them q___q anniversaries are a little bittersweet for homura though, since she isn't on good terms with Time
Portal OU:
who cooks normally?: LMFAO chell doe s and she is hesitant to eat any cake GLaDOS happens to make
how often do they fight?: it's more like GLaDOS picks on her until chell's eyes roll out of her head, that is to say, a lot
what do they do when they're away from each other?: GLaDOS quietly and secretly misses her though convinces herself that she doesn't and that she's just bored; chell worries about her while up on the surface even though doing so confuses her a little bit herself
nicknames for each other?: HAHA no never i don't think either of them are ones for that kind of thing, except for GLaDOS's pet names for her i.e. murderer, lunatic, horrible, terrible, etc.
who is more likely to pay for dinner?: i feel like GLaDOS would just to show off tbh
who steals the covers at night?: GLaDOS can't and she doesn't sleep but if chell rolls out of hers she uses a claw to cover her back up hahAHHAa
what would they get each other for gifts?: idk i dont feel like they're gift people either
who kissed who first?: chell made out with her metal face
who made the first move?: u already know (nsfw!!)
who remembers things?: they both do but sometimes GLaDOS surprises chell when she remembers certain things u///u
who started the relationship?: LMAO UH…i don't know??? i feel like neither would start it…if you know what i mean? it would just eventually be a Thing they slipped into and both understood as a Relationship although they never say it outright
who cusses more?: omg of course GLaDOS never does, maybe chell gets hurt doing something every so often and mouths a swear word and GLaDOS is like "i read your lips just then. this is a vulgar-free zone." otherwise on rare occassion chell flips her the bird…….
what would they do if the other one was hurt?: see our human!au for chell and GLaDOS, depending on the situation and her mentality, would just repress everything and be bitter forever or be incredibly enraged before being bitter forever
"The Cake is not a Lie" by jagged66 on dA
reblogging this for neko because jesus christ is chell giving GLaDOS bedroom eyes LMFAOFL;SDF


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New Vinyl / CD set releases
A clutch of new vinyl / CD releases have been announced recently. Generally out of the remit of the site, these sets do feature additional CD sets with the vinyl, pushing them in to the interest side. There are no images available at the moment but here's the news; On single LP is Neil Young &... Read On


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October 7, 2010
Community | Obits | Editorial & Columnists | Society | Sports | Education | Classified Ads | Calendar of Events | Features | Newsbriefs | Legals | Archives | Subscriptions | Photo Gallery
Hawks lose district opener
By BARRY
It was a frustrating night flag-wise for Holly High Friday at Independence.
The Hawks were penalized 16 times in their district opener but kept battling, only to lose 27-19 to the Wildcats.
Indians fall to third district foe
By CLAUDE
The Indians faced the number two team in their district last Friday night when the Rosa Fort Lions roared into town.
The Lions were 5-1 on the season and the Indians were 3-3. This was also homecoming for Byhalia.
Behind The
K.C. Chiefs
To dredge up an old saying from the days of Maxwell Smart (of "Get Smart"), would you believe that going into the fourth NFL weekend there were only three teams left which were undefeated? Would you really believe that one of those three was the Kansas City Chiefs? Yeah, the Chiefs, who had won only four games the entire previous season.
Cardinals 'sloppy' in 40-14 loss
By BARRY
Penalties plagued Potts Camp Thursday night.
The Cardinals were flagged 19 times at Tupelo Christian and lost 40-14.
Jr. high Pats blank Oak Hill
The Marshall Academy junior high Patriots earned a shutout in their final home game of the season.
MA knocked off Oak Hill Academy 20-0 last Thursday night and evened its record at 3-3 with one game remaining.
H.W. Byers 'out-matched' at Okolona
By BARRY
Coach James Kimbrough called his Lions' trip to Okolona Friday night "a learning experience."
H.W. Byers, in its first varsity season since reviving football a few years back, lost to a tradition-rich 1A school, 47-8.
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417 Third AvenueAlbany, Georgia 31701(229) 312-1000
417 Third Avenue Albany, Georgia 31701(229) 312-1000
2000 Palmyra Rd. Albany, Georgia 31701(229) 434-2000
126 Hwy. 280 West Americus, Georgia 31719(229) 924-6011
807 S. Isabella St. Sylvester, Georgia 31791(229) 776-6961
361 Randolph St. Cuthbert, Georgia 39840(229) 732-2181
FRIDAY, Dec. 13, 2013 (HealthDay News) -- Just a little exercise each week -- jogging for an hour or walking for about three hours -- can reduce the risk of developing kidney stones by up to 31 percent, according to a new study.
Researchers looking at data on more than 84,000 postmenopausal women found that engaging in any type of light physical activity can help prevent the formation of these pebbles in the kidneys. Even light gardening might curb their development, according to the study, which was published recently in the Journal of the American Society of Nephrology.
"Even small amounts of exercise may decrease the risk of kidney stones," said study author Dr. Mathew Sorensen, of the University of Washington School of Medicine. "It does not need to be marathons, as the intensity of the exercise does not seem to matter."
Kidney stones, which have become increasingly common, are more prevalent among women. During the past 15 years, research has shown that kidney stones might actually be a systemic problem, involving more than just the kidneys. Recent research has linked the stones to obesity, diabetes, metabolic syndrome and heart disease.
In conducting the study, the researchers analyzed information compiled since the 1990s on the women's eating habits and level of physical activity.
After taking into account the women's body-mass index (a measurement of body fat based on a ratio of height and weight), the researchers found that obesity was a risk factor for the development of kidney stones. Eating more than 2,200 calories a day could increase the risk for kidney stones by up to 42 percent, they found.
"Being aware of calorie intake, watching their weight and making efforts to exercise are important factors for improving the health of our patients overall, and as it relates to kidney stones," Sorensen said.
Dr. John Lieske, of the Mayo Clinic in Rochester, Minn., said the study, which included only postmenopausal women, must be replicated in a larger, more diverse population. Women who engage in regular physical activity also likely have other healthy habits that help lower their risk for kidney stones, he added.
"Nevertheless, conservative counseling for patients with stones often centers almost exclusively on diet, stressing increased fluid intake, normal dietary calcium, lower sodium, moderate protein and reduced dietary oxalate," Lieske wrote in a journal editorial accompanying the study.
The results of this study suggest that a recommendation for moderate physical activity might reasonably be added to the mix, he said. The study did not, however, prove a cause-and-effect link between exercise and decreased risk for kidney stones. It showed only an association between the two in a small portion of the population.
Each year in the United States, more than 300,000 people go to emergency rooms for kidney stone problems. Larger stones can get stuck in the urinary tract and block the flow of urine, causing severe pain or bleeding.
More information
The National Kidney and Urologic Diseases Information Clearinghouse provides more information on kidney stones.
SOURCE: American Society of Nephrology, news release, Dec. 12, 2013
The third-party content provided in the Health Library of phoebeputney.com is for informational purposes only and is not designed to diagnose or treat a health problem or disease, or replace the professional medical advice you receive from your physician. If you or your child has or suspect you may have a health problem, please consult your primary care physician. If you or your child may have a medical emergency, call your doctor or 911 or other emergency health care provider immediately in the United States or the appropriate health agency of your country. For more information regarding site usage, please visit: Privacy Information, Terms of Use or Disclaimer.
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helping jordon play yooyuball for the altador cup.
Anonymous said: what is polyamory?
i've sat here a while contemplating how to answer this question in my own words but i can't quite word it properly.
polyamory is the practice, desire, or acceptance of having more than one intimate relationship at a time with the knowledge and consent of everyone involved.
does that make sense?
tumblr, i'm worried. i'm really worried. i really do like my boyfriend and i love him as a person but being poly.. i compare him to my girlfriend and i've known her so much longer and i know her so much better.. what if i start resenting jay for not being like cait?
Anonymous said: if the thought of her in someone elses arms, being fucked, pleasing them and being pleased by someone else doesnt make you sick, you dont love her and you've never experienced true love.
actually, i love her enough to be okay with her loving other people.
who am i to stop her expressing her feelings for another person?
how can i truly love her if i wont let her be happy?
i have experienced true love. i have six beautiful nephews and one perfect niece that i absolutely, unconditionally, unfathomably am in love with.
i absolutely love and adore my girlfriend. i love her so much so i would not dare
prevent her being happy with someone else.
you must be a very jealous and insecure person if you honestly believe that my girlfriend and i can't or don't love each other because we're happy, seeing each other happy. even when it is with someone else.
i desperately want my girlfriend in my bed. i am feeling so incredibly horny. it's frustrating being an animal some times, craving sex. ugh.
hopefully jason helps make up for it this weekend. i am so keen for friday, and pretty anxious for saturday!
caitlin is now my girlfriend. oh, i am so happy. not only is she an amazing person but she's a beautiful soul. after eight years, we've finally taken it to the next step ^-^
things with elena are definitely on track. we're getting to know each other so much more intensley and we're complete opposites which i find work so amazingly well for us.
jason is sleeping over this friday and with my sisters 21st birthday happening, he'll be meeting my whole family. for those of you who know me, you know how big of a step that is for me. i'm so happy though.
i have three of the most amazing people in my life and i could not be happier.


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text: Beats Electronics, the company co-founded by legendary rapper Dr Dre and partner Jimmy Lovine, has always been a debatable piece of software in the eyes of the Android community. But love it or hate it, HTC saw enough potential in it to purchase 50.1% of the company for 300 million dollars back in August of 2011, which was a pretty hefty investment for the ailing phone maker. But now, HTC has publicly declared that they will be selling half of the shares back, as multiple sources are reporting that HTC could not fulfill their financial commitments to Beats Electronics.


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The Neuroscience of In-group Bias
Racism and in-group favoritism is prevalent in our society and has been studied in Social Psychology for a long time. Recently it has become possible to investigate the neural mechanisms that underlie these in-group biases, and hence this review will give an overview of recent developments on the topic. Rather than relying on a single brain region or network, it seems that subtle changes in neural activation across the brain, depending on the modalities involved, underlie how we divide the world into 'us' versus 'them'. These insights have important implications for our understanding of how in-group biases develop and could potentially lead to new insights on how to reduce them.
These insights also have implications for cultural and developmental differences between individuals. For example, people in cultures that score high on vertical collectivism see themselves as part of the collective but accept inequalities within the group while people in cultures that score high on horizontal collectivism also see themselves as part of the collective but see all members of the collective the same. Therefore it is likely that explicit and implicit neural correlates involved in perceiving others will be influenced by the cultural environment. In some cultures negative attitudes toward some individuals or out-groups might be more socially acceptable than in others, which would in turn modulate the individual's executive control over his or hers in-group biases.
Mind Change: How Digital Technologies are leaving their mark on Our Brains
In Mind Change, Susan Greenfield discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences. In her view they are creating a new environment, with vast implications, because our minds are physically adapting: being rewired. What could this mean, and how can we harness, rather than be harnessed by, our new technological milieu to create better alternatives and more meaningful lives? Using the very latest research, Mind Change is intended to incite debate as well as yield the way forward. There is no better person to explain the situation in a way we can understand, and to offer new insights on how to improve our mental capacities and well being. Baroness Susan Greenfield CBE is a Senior Research Fellow at Lincoln College, Oxford University. A scientist, writer, broadcaster and Cross-Bench member in the House of Lords, she specialises in applying neuroscience to fundamental issues such as the impact of 21st-century technologies on the mind, how the brain generates consciousness, and the development of innovative approaches to neurodegenerative diseases such as Alzheimer's and Parkinson's.
Cognitive Integration, Enculturated Cognition and the Socially Extended Mind
Shaun Gallagher presents an interesting case for the social extension of mind. I argue that there is one way in which Gallagher can argue for social extension, which is continuous with an enculturated model of cognition, such as cognitive integration. This way requires us to think of the mind as extended by social/cultural practices that are specifically targeted at cognitive tasks. The other way in which Gallagher argues for social extension is that social institutions – such as museums or the law – are literal constituents of our minds. This second way involves a number of problems and objections and is inconsistent with an enculturated or practice based approach. I conclude by urging Gallagher to endorse the first way.
I have argued that the cognitive integration model shows why our minds are socially extended, by presenting a phylogenetic and ontogenetic model of how we develop cognitive capabilities. The key to this model is the notion of cognitive practices. I have also argued that Gallagher's account of social extension is too synchronic and flirts with concepts such as supervenience, which do not help him to make his case. I have suggested that he stick to making the case in terms of cognitive practices, but then he needs a fuller account of such practices and how they are able to transform our capabilities. Fortunately the integrationist model has already done this job.
Read also: The Socially Extended Mind
Ontogenesis of the Socially Extended Mind
I consider the developmental origins of the socially extended mind. First, I argue that, from birth, the physical interventions caregivers use to regulate infant attention and emotion (gestures, facial expressions, direction of gaze, body orientation, patterns of touch and vocalization, etc.) are part of the infant's socially extended mind; they are external mechanisms that enable the infant to do things she could not otherwise do, cognitively speaking. Second, I argue that these physical interventions encode the norms, values, and patterned practices distinctive of their specific sociocultural milieu. Accordingly, not only do they enhance and extend the infant's cognitive competence. They also entrain the infant to think and act in culturally appropriate ways. These physical interventions are thus arguably the earliest examples of social practices that scaffold the infant's cognitive development and shape the development of their cultural education.
Gallagher and Vygotsky's point still stands. In order to understand the development of mature forms of cognition—including social cognition—we must trace their ontogenetic development as it unfolds interpsychologically, that is, within the dynamics of social interaction, support by embodied skills, and embedded in encompassing mental institutions. Building on Gallagher's analysis, this paper has considered the family as the earliest mental institution and, in so doing, briefly tried to shed light on the developmental origins of the socially extended mind.
Read also: The Socially Extended Mind
The Frames of Cognition
In his paper "Socially Extended Mind," Shaun Gallagher aims to broaden the perspective of the philosophy of cognitive science and to bring theoretical discussions to new grounds. However, I argue that such comprehensive attempt needs to be worked out and underpinned in more detail. I start by sketching the theoretical landscape, and continue by pointing out some ambiguities that are in need of further clarification. In the last part, I introduce a distinction between global and local frames of cognition and argue that the idea of a local frame can contribute to critical inquiry.
In several emerging approaches to the study of cognition, the idea of a non-arbitrary inner/outer distinction has come under attack. Mind and world are increasingly pictured as entangled, while the physical substrates that make up the mind are no longer assumed to be exclusively located in the brain and body of the individual. Positioning himself in this dynamic theoretical landscape, Shaun Gallagher aims to unite and develop claims by several 'counterrevolutionary' camps, to broaden the cognitive-scientific perspective and to contribute to critical social inquiry. However, in order to live up to these ambitious aims, a number of ambiguities have to be overcome and a number of issues have to be worked out in more detail. The suggestions and distinctions in this paper indicate ways in which some of these problems could be overcome.
Read also: The Socially Extended Mind


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can i ask u are my biafra sister cos ur name sound like one if yea can we get to chat may be know more but hope u are chineked girl?wait till i hear from u be blessed
I will love to know you more.
i want 2say i luv uuuuuuuuuuuuu
as bueatifull as ever.
u are part of the history ,i can,t wait 4 them 2 put obama face on the $5000 bill
..how are you doing.hope fine..wish to see you online soon...i also dey wish you well..one love
You dont need to tell me u'r an angel Model.
If you neva start modelling then i should think u r in the wrong career!
Lots of Love.


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- Delivering Smiles
- DIY Flower Crafts
- Floral Events & News
- Floral Occasions & Holidays
- Flower & Plant Care
- Flowers in the Arts
- Fruit Facts
- Fun Flower Facts
- Gifting
- Home Decorating with Flowers
- Inside the 1800Flowers Offices
- Julie's Blog
- Local Florist Corner
- Wedding Flowers
Petal Talk
Tagsbent neck rose container garden drooping rose fathers day floral events flower care flower festivals flower flavored dessert flower flavored ice cream flower girl baskets flower ice cream flower news Gardening gifts for mother's day Gifts for Teachers herb garden homemade mother's day gifts horticultural events how to make breakfast in bed for mom how to save a rose Huntington Gardens Kids Craft ideas last minute mother's day gifts love songs Mother's Day Mother's Day Activities mother's day poems mothers day breakfast mothers day breakfast in bed mothers day history New Baby Gifts outdoor wedding flowers plant events reception wedding flowers Recipe red roses romantic card messages Rose rose care rose ice cream Roses Rose Water Ice Cream Recipe Teacher Appreciation unique wedding flowers visit private gardens
Monthly Archives: June 2012
Red, White, and Bloom: 4th of July Flowers
The color red symbolizes confidence, courage, and vitality. White is the color of innocence and purity. Blue represents youth, truth, and peace. These colors hold so much meaning for the citizens of America, and that is why they can be … Continue reading
Floral Cupcake Party!
Cupcakes, Cupcakes, Cupcakes! I had such a great time last Friday afternoon at Hotel Giraffe in New York City. I had the opportunity to participate in a "Cupcake Party" to celebrate the launch of the NEW! Cupcake in Bloom from … Continue reading
Posted in Lifestyle Leave a comment
4th of July Party Food Ideas
What does the date July 4th mean to you? Maybe fireworks, a hot summer day at the beach, and a family barbecue late into the summer night… Yes, not only is the corn "Knee high by the Fourth of July," … Continue reading
Imagine the Smiles Honors Volunteer Mary Keaney
We would like to recognize the wonderful Mary Keaney, who was awarded a smile as part of the Imagine the Smiles program during 1-800-FLOWERS.COM's Summer of a Million Smiles. Mary volunteers her time to not only her church, but at … Continue reading
Smiles Unleashed at L.I. Adoption Event with the Gift of Dog Flowers
Working towards the commendable cause of providing dogs and cats loving homes, the Town of Hempstead Animal Shelter in Wantagh, NY deserved some smiles—and we were there to deliver them! In honor of the shelter's Summer of Love, a special … Continue reading
A Mother's Day Gift Right in Your Backyard
SPOTTED NEW MOM: Dina from Momformation is dedicated to keeping parents informed on all things kids; from tips on parenting, to which shoes are best for your child. A great website for all Moms! Check out her blog. I think … Continue reading
Posted in Lifestyle Leave a comment
Famous Smiles in Art
Artists, from the beginnings of time to modern day, know the power of the smile. Let us walk through some of the most famous smiles in art history. Learn, through these paintings and sculptures, what such a simple facial expression can really … Continue reading
Delivering Smiles and Cookies to Blood Donors
Every day, people have the ability to save lives by donating blood. With one pint of blood having the potential to save up to three lives, donors rightfully earn acknowledgement for their actions and selflessness.
Imagine the Smiles: Nominate Your Everyday Hero
Do you have someone in your life who has been an inspiration? Whether that special someone has helped you through tough time(s) or helped make you the person you are today, we want to hear your story about this everyday … Continue reading
Beach Themed Wedding Ideas
If you are interested in having a coastal themed wedding, here are a few beach themed wedding ideas that can help you. You can go tropical and colorful or coastal and serene. Here I took the serene path and worked … Continue reading
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A Gift Guide: Gifts for Dog Lovers
Do you have difficulty shopping for gifts for dog lovers in your life? There is a lot of fun, pet-related merchandise on the market, so with a little creativity and some clever researching, finding the perfect gift for a dog … Continue reading
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Seasonal Flowering Shrubs All Year Long
Shrubs are often garden workhorses, planted to provide privacy, conceal unattractive but necessary equipment, or to furnish a backdrop for more colorful plants. They can provide plenty of color themselves, however, if you choose wisely. In fact, they can provide … Continue reading
Posted in Flower & Plant Care Tagged Gardening Leave a comment
Father's Day Gifts Under $50
Looking for a thoughtful Father's Day gift doesn't mean you have to spend a fortune. With the help of 1800Flowers, you can still get your dad a clever gift for less than $50. By reading this blog post, you will soon learn … Continue reading
Father's Day Breakfast in Bed Ideas
Father's Day is a day to honor your father for all he has done and all his hard work in providing for you. Reverse the roles this Father's Day and cater to your dad with a warm, delicious breakfast in bed! Make dad … Continue reading
Father's Day Craft Ideas
If another tie, bottle of aftershave or a new wallet isn't what the kids have in mind for Father's Day gift giving, help them make something special dad will remember for years and the little ones will enjoy creating. Unique … Continue reading
25 Smile Facts
Facts About Smiling for Humans & Animals Smiling is the universal sign of happiness. Handshakes, hugs, and bows all mean different things to different people, but smiling spans across all cultures. Read further for more smile facts and uncovered conundrums surrounding … Continue reading
Father's Day Card Message Ideas
Father's Day is a time to show dad how much you really care about him, and what better way to express your love than with a card message written from the heart? Personalizing cards for Father's Day with a simple but sweet … Continue reading
Posted in Floral Occasions & Holidays Tagged fathers day Leave a comment
Unique Corsages and Boutonnieres for Prom
The 1-800-Flowers Conroy's Mission Viejo, California florist does amazing and unique corsages and boutonnieres for prom. This prom season, Owner Sonal Kapadia says "we are promoting orchids all the way." Check out some of their floral artwork below.
Graceland Florist Mount Vernon, NY Grand Opening
Meet the New Addition to the 1800Flowers Family! The 1800flowers community wants to offer a big congratulation to Graceland Florist, who joined the family this weekend! The Graceland Florist Grand Opening was a three day event, lasting from June 1st to … Continue reading
Posted in Local Florist Corner Leave a comment
The History of Floral Wreaths
The wreath is a circular plant arrangement that originated in the ancient world. It is difficult to trace back exactly when the first wreath was created, but it is widely thought that the Greeks were the wreath pioneers, using them … Continue reading
Posted in Fun Flower Facts Leave a comment


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tag:blogger.com,1999:blog-39365873302245852682014-10-21T16:01:56.390-07:00Lovely WhateversUndeniably Beautiful Art Objects For Your Home, to Inspire the Soul and Uplift the Heart If you use any of these paintings on your blog, will you please link back to me? I would be so grateful! If you use these paintings for your blog, would you please link back to this source? I would be so grateful! If you use these paintings on your blog, would you kindly link back to this site as your source? I would be so grateful!LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-8000435895230630352014-10-21T15:54:00.001-07:002014-10-21T16:01:56.406-07:00Shabby Elegance Candle Sconce LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-71994623098705220572014-10-02T11:34:00.001-07:002014-10-03T19:20:27.227-07:00At Home With Jane Austen: Another Lovely Book

  LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-32366915809655363092014-09-30T10:00:00.001-07:002014-09-30T10:03:33.345-07:00A Lovely Book:Tea With Jane Austen If you enjoyed In the Garden With Jane Austen, you might also enjoy this book, by the same author. LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-66551146628245869232014-09-11T08:14:00.001-07:002014-09-11T08:23:46.270-07:00In the Garden With Jane Austen Page through this book when you click on the link below and see more lovely photos. Look for new and used at much lower prices, on the same link. This book is a nice addition to the home and has good content as well as looking good in the living room on your coffee table. &ampLadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-80675475199323072422014-08-28T11:20:00.000-07:002014-08-28T11:20:38.807-07:00Breakfast in Bed Soothing Music This is good for easing a tension headache or lowering your blood pressure, if you like classical music. Order here: LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-62010599372752820672014-08-27T19:52:00.000-07:002014-08-27T19:57:54.845-07:00Jeanette Oak Audio Books 20&marketplace=amazon®ion=US&placement=0786122765&asins=0786122765&linkId=JCZMHSHOIGCJGEG5&show_border=true&link_opens_in_new_window=true"> Many people have already seen the recent 12-part Jeanette Oak television series called "When Calls the Heart" which can also be purchased online. Here are some more books not yet made into movies that are available as audio, if you just want LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-7904600326091739812014-07-03T16:12:00.000-07:002014-07-03T16:13:35.223-07:00More Roses Porcelain Teacups Posted with BlogsyLadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-45315898582323914832014-07-02T21:47:00.001-07:002014-07-03T15:45:43.011-07:00Versailles English Breakfast Teacup and Saucer - In a Gift Box I have not yet ordered one of these teacups for myself, but I did get one for a friend, and I quite liked the quality. Be sure to check further on Amazon for the lowest price you can get on any merchandise. Find more lovely teacups in gift boxes here. Posted with BlogsyLadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-41522896023599423922014-06-30T09:19:00.001-07:002014-06-30T10:35:06.471-07:00Porcelain Teacup In A Gift Box: Vintage Lace Before you order, check prices of different sellers of this item on Amazon. There are some that are half this price, even though they are brand new. I do not own any of these cups but I ordered one for a friend ans got a good look at it. The quality is similar to that of Correlle or Acropyl brand dishes. Posted with BlogsyLadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-63980337579862352462014-06-28T21:17:00.001-07:002014-06-28T21:37:49.932-07:00Porcelain Teacup in a Gift Box: Peony Posted with BlogsyLadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-31031281152127227222014-05-26T16:00:00.001-07:002014-05-26T16:02:04.715-07:00Rose Shaped Muffins Posted with BlogsyLadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-10924256689080478222014-05-06T14:47:00.001-07:002014-05-06T15:00:16.831-07:00Pretty Picnic Supplies Picnic supplies are heavy enough without adding glass or stoneware plates and cups. Using these pretty plates and cups makes a liter load and the clean-up very easy. No washing dishes when you arrive home tired after a full day on an outing with family or friends. These are perfect for a Grandmother-daughter- grandchildren picnic tea. The ice cream bowls, below, are just right for tea cupsLadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-85083152847870870742014-05-06T10:15:00.003-07:002014-05-06T14:32:47.182-07:00Paper Tea-Party Picnic Supplies These are perfect paper plates for an outdoor or indoor tea party when you want something prettier than ordinary paper plates to make he event memorable. I hope to order some soon for a picnic with friends at the river. Posted with BlogsyLadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-91632784511594845132014-05-01T15:01:00.000-07:002014-05-02T00:53:00.234-07:00Beautiful Picnic Baskets I Posted with BlogsyLadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-61180911689082054812014-04-25T07:35:00.002-07:002014-04-25T07:52:58.772-07:00Artistic Hand-Crafted Tea Cup and SpoonA very interesting teacup! Posted with BlogsyLadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-73100733678129548962014-03-31T06:34:00.001-07:002014-03-31T09:34:43.695-07:00Wing-Chair Slip Cover Slipcovers are very important if you want to preserve your furniture. I have had several Sure-Fit brand slipcover and am so pleased with the fact they are washable, and I can have a couple in different colors. It gives me a chance to change the colors of my furniture without buying new furniture. These are so well constructed that I do not have to keep adjusting and tucking or straightening LadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-49900401913864763182014-03-29T11:02:00.001-07:002014-03-29T11:02:46.259-07:00Mini Slow-Cooker I like every aspect of my mini crockpot! I cannot figure out why I never had one before.minwas always washing out the large crockpot and storing it away, which was very heavy and inconvenient. If there are just a few of you or even two, at home, this cooks enough for a meal. It cooks a lot faster than the ordinary crockpots, and yiur meal is ready is such a shrt time. Besides all that, it is LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-9007413371366067392014-03-28T12:17:00.000-07:002014-03-28T16:12:41.421-07:00Vinyl Purse With Flower and Rhinestone Ladies of all ages and lifestyles like this lightweight purse. It can be a shoulder bag or carried on the arm, and it is roomy, yet not overwhelmingly large. I have see it in other colors in local shops and even bought one for a friend. LadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-23804020022245222422014-03-28T10:32:00.002-07:002014-03-28T10:40:22.016-07:00Vinyl Purse With Flower and Rhinestone

These are lovely purses and are not limited to your age. Young and old enjoy the room and artsy look of this bag. I have seen them in a shop and they are lovely! Posted with BlogsyLadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-15950899482017833612014-03-26T16:58:00.001-07:002014-03-26T17:03:12.752-07:00Pretty Little Chandelier Lamp for Your HomeThis is a lovely lamp that looks like a chandelier. You can have the luxury and the effect of a chandelier in a small home or small room, without the problem of installation. It also comes in pink, and several other sizes and styles.

<span style="LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-74884083202905416542014-03-21T21:05:00.004-07:002014-03-22T08:38:53.523-07:00Hand Built Furniture

<span style="background-color: rgba(255, 255, 255, 0);"&LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-75415629310524474702014-03-21T09:55:00.001-07:002014-03-21T10:20:22.918-07:00Romantic Country Swing With Wood Seat If you have always wanted a simple rope swing with vines growing on it, or just a place to sit alone for a few gentle moments, I would recommend this one. Some of us have the tools to make one ourselves for practically nothing, but if you cant find all the materials and want to just get it in the mail and hang it up, here is your chance to have one. Just make sure to choose the strongest, LadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-25496567744871465142014-03-20T11:36:00.001-07:002014-03-22T14:20:01.211-07:00Crystal Tea ServerIt is really important for you to know this is a small teapot and when you get it you might think it is for only one person, but it holds four cups of tea. The two cups that come with it are regular size teacups. I was expecting the pot to be bigger but after using it am quite happy with it. IFAD good deal for three items, but if you are used to getting things at thrift stores, the total cost is LadyLydiahttp://email@example.com:blogger.com,1999:blog-3936587330224585268.post-46299110947857859962014-03-18T12:01:00.001-07:002014-03-18T12:05:46.292-07:00White Wicker Settee I have enjoyed wicker furniture because it easy to move around to different places in my house, without help. It is lightweight, and this product has the added advantage of being made of washable vinyl. If something gets spilled on it, you can take it outside and wash it with the garden hose. While I have had the natural wicker for many years, I like the vinyl much, much better and it is veryLadyLydiahttp://firstname.lastname@example.com:blogger.com,1999:blog-3936587330224585268.post-36123915445838723712014-03-14T10:30:00.000-07:002014-03-14T10:33:32.390-07:00Pretty Gracie China With Green Accent Previously I have featured quite a few pieces of Royal Albert china. I ordered one of the teacup sets and found it to be of the same heavy quality as stoneware, and the tea just did not seem as good in it. It did not have the same lightweight delicate feel as the antique teacups that I have collected. I have come to like the Gracie china for hard every-day use, because it can be put in LadyLydiahttp://firstname.lastname@example.com


text:
to love is to destroy and that to be the one loved is to be the one destroyed...Zully - 22 -Hello this is my world. Love dont hate.
Muggles Online
I look back at all of the work I've done over the last 14 years and many things come to mind, most importantly how bad my hair was in the first Harry Potter film. But the cool thing is that you have supported me in all of my awkwardness and allowed me to grow into the kind of actress and kind of person I hope to be, so thank you very much for that. - Emma Watson


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Living Rock
This is Pyura chilensis, a sea creature that lives on the rocky coast of Chile and Peru. And if (like me, very recently) you've never seen one of these before, you'll probably be interested to know that in Chile, they are fished commercially, and the locals eat them raw or cooked with salad and rice because apparently they're delicious.
P. chilensis belongs to the Ascidiacea class of non-moving, sac-like marine invertebrate filter feeders that are otherwise known as sea squirts. They belong to the Tunicata subphylum, so-called because they wear thick 'tunics' made of tunicin, which is a hardy matrix of molecules that help the animal attach itself to a hard surface on which it will carry out its days. The insides of this tunic are lined with an epidermis and a muscular band, and inside these layers lies the main part of the animal.
P. chilensis has two siphons that connect the animal to the surrounding ocean through its tunicin – one for exhaling and one for inhaling. It eats by inhaling the water and filtering out the edible microalgae using a moving layer of mucus in its enlarged pharynx, or branchial sac, before exhaling the water back out the other siphon. The pharynx is connected to the animal's digestive tract, which basically acts like a mouth.
Their blood is clear and, strangely, can accumulate extremely high qualities of a mysterious and rare element called vanadium. The concentration of vanadium in the blood of P. chilensis and other tunicates can be up to 10 million times that of the surrounding seawater. Just why and how these creatures are able to accumulate vanadium in such huge quantities remains unknown.
ok this is pretty damn cool
Sand tomato? Is that you?


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(Source: ericalovesexercise, via backonpointe)
(I am reposting from blogilates.com in case some of you guys didn't read this yet)
OKAY!!!!!! SO again, BIG TIME APOLOGY for this delayed post! Like I said previously, the timing for my blog migration to a new server was not scheduled out so magnificently so I felt super bad for making you guys wait for this! Especially after weeks and weeks of anticipation leading up to the event!
So let's start from the beginning shall we!!???
Friday morning Danny-J and Aubrie from The Sweaty Betties flew in to support me at my very first fitness bikini competition! It was the first time we met in real life but I felt like I already knew them! Such funny and random girls. They stayed with me for the weekend.
That's Aubrie, me, and Danny!
Danny-J took me to my registration at the local Crown Plaza to get my height checked. Oddly, I was measured 5'4″ when I know for a fact I am 5'5″! I had just gone to the doctors to get my height checked 2 weeks ago. I spoke with some of the other girls and they said they were all about 1/2″ to 1″ off. Weird. So anyway, that put me in Bikini Class C which measures from 5′ 2.5″ to 5′ 4″. There were 12 girls in my class. I later found that class D had only 5 girls!
That night my mom helped me finish up my bikini (we made it ourselves) and I tanned up for the last time (I did this 5 times) and went to sleep dirtying some old sheets. Tanning is no fun. It's nasty, dirty, smelly, toxic, and when that aerosol spray hits you, it's effin cold.
Got up bright and early Saturday morning at 6am to do my hair and makeup!!! Mommy did hair, I did makeup. The girl at MAC told me to wear double eye lashes which I had never done before, so I took her advice…but they were sooooo heavy on my lids. Now after looking at the pics, I don't think I should have. It looks like my eyes are closed!!! Anyway, here I am with my trainer Kip! He brought me a bag of resistance bands so that I could pump up right before hitting the stage. You know, to make my muscles pop! Crazy last minute techniques huh? He gave me a little pep talk and wished me luck. We worked really hard together for the past 1 and a half months so today was the time to strut and shine!
Here's a glimpse of what I got to look at backstage. Girls tanning. Guys flexing. I mean, not too bad, right? :P
Here I am with some of the other bikini competitors in class A and B I believe. I love how all of our bikinis are different and all glammed up! These girls are seasoned competitors. My backstage friend Valerie (#83) helped me with last minute posing and we also helped tan and oil each other up. She flew all the way from New Mexico to compete and was such a sweetheart. It made the whole experience a lot more friendly. Which reminds me…I have a funny story to tell you when I vlog about the bikini comp. Not everyone was so nice…and it makes me laugh.
More backstage pics! The two ladies on the left are Figure competitors. That's Cori Ann and Christy! Very cool peeps! As you can see, they are more muscular than Valerie and I. Their suits are a little different too. Their bikini bra criss-crosses in the back and their bottoms have more of a high V look on the sides. The routines that Figure competitors have to do are also much more different than Bikini. Figure body fat %'s also tend to be lower than Bikini. Bikini girls are allowed to have more of a "softer" more "feminine" shape.
Hellooooooooooooo 6 packs!!!!!! Wait make that 12!!!! Here I am some Men's Physique competitors along with another one of my super cool backstage friends Merredith! Doesn't she look like Britney Spears!!???!!! Men's physique is a newer division for the guys that is kinda "one step down" from bodybuilding. I don't mean that in a bad way, I just mean it's kinda like the step down you take from Figure to Bikini. In this division, the judges are looking for more of the ultimate "beach bod" look so you don't have to be as big/built/ripped/cut as the bodybuilders. The guys also wear board shorts instead of male thongs, wait, I mean "posing trunks". Haha, just kidding, just kidding.
OOoOoO!!! Now let's go the other direction! Here is Stacey a woman bodybuilder!!!! Look at those mature muscles! OMG. There's me trying REALLY HARD to form a puny bicep next to her mega arms! Oh man, here you can really tell the difference between the different female body types that can be seen at these fitness competitions! So crazy!
My parents came out for the event. And if you must ask, no I did not feel weird prancing around in almost nothing next to my Asian mother and father. Hahaha. In fact, they were quite supportive of my whole bikini contest journey. They saw the discipline and dedication it took and just let me be. I mean, my mom thought I was totally insane for eating the same food everyday and my dad thought I had no life because I lived in the gym for hours at a time, but in the end, they still loved me because I set a goal and completed it!
Do I look more like my mom or my dad? Or none because I look like a dolled up oompa loompa? Hehe.
I was so surprised when I found out that my best friend and former college finance tutor Sam flew in from LA to come support me at this competition!!!! He knows how much this journey means to me and bought a ticket last minute to make an appearance! I felt so loved. Even though he thought I was a crazy B throughout the whole process, he too, like my parents, was very proud of me for the hard work and time put in to get ready for this bikini competition. He had to deal with a lot of me on the phone going "Ughhhhhhh…I'm so carb depleted…..ughhhhhh only 10,000 more hours of cardio….." Hahahaha, he must be so happy now that he doesn't have to hear me complain!!!
So anyway!!! For the show, I had to prepare a 10 sec modeling routine for the morning show (pre-judging) and then once more for the night show. Apparently the winners are pretty much determined at the morning show, and you know if you make Top 5 if you are called out to be compared in the "comparisons" against 4 other competitors.
The judges are looking for overall muscle tone, proportion, and I was TOLD that a nice booty and sexy legs help too.
I don't have the CD pictures of me on stage yet, but I found this one online.
I don't know what's going on with my pinky, but otherwise, I was having a grand ole time :)
I really wanna show you the modeling routine I worked on for the month and a half! Kip had me practice 30 min a day religiously. It was really good practice not just for the contest but for life…LOL…I am now so outrageously graceful, confident, and bouncy in clear 5″ stripper heels :)
Anyway, gotta grab the footage for that…but until then just imagine me cocking my hips side to side and doing T-stands and smiling a lot. Pivot turn, pivot turn, you know.
So what were the results? Well I did not make Top 5 in my class. I later got feedback that I did not have enough upper body. I needed more muscle in my shoulders and back compared to the other girls. But you know what? I totally love the way I look and am happy with my body!!! Yes I entered myself into a contest to be judged physically and their standards for the perfect bikini bod may not be my standards, but I do not regret getting involved in this world of fitness that was so foreign to me until now.
I wasn't bummed since my original goal was to just be able to work hard enough to stand next to these bikini girls and look like I wasn't out of place. I also wanted to shape up for the POP Pilates DVD, so as a tool, using the competition to bust my butt off totally worked :) I have never been this lean in my life. Like I said in previous posts, the entire experience has been incredibly rewarding and positive the whole way around. I am sooooo happy I followed through with the training and the prep work needed for the competition. Now I know what it takes to be a competitor and how hard I can push my limits. This will not only help me gauge my own level of fitness during workouts, but will also help me have a sharper eye when it comes to instructing and training students!
Here is the girl who ended up winning the whole Bikini division. Congrats Traci!
I have much much more to say about the contradictions and hypocrisy I encountered while training for this event, but I will save it for my vlog which I will post tomorrow. It's gonna be juicy :)
So what did I do after the event ended? Umm I totally ate cheesecake. DUH.
And then what did I do on Sunday after I cheesecake? I ate cinnamon ice cream with snickerdoodles.
Haha, no worries guys – I did not gorge!!! I shared these desserts with friends and having food with sweetness and flavor again was just heavenly. I always like to say that eating dessert is eating for the soul. So my inner Cassey was very full and happy this weekend.
I didn't go nuts though because I had another photoshoot on Monday! Kip told me to book a couple shoots this week just to capture the hard work that went into the whole journey. Good idea. I shot with photographer Hardy Wilson who does amazing work and he was so much fun to work with. I can't wait to see and show you the fitness and swimsuit photos we did!!!!
One drawback of the competition has been the leprosy I have developed. Just kidding. It just looks like it. I look like a reptilian mutant. My back, abs and chest are all scaly and disgusting. I am wearing black long sleeves to teach nowadays and I feel super self conscious about my orange skin tone. Ha, I guess I should just hang around other competitors for the next week so we can be all mutant together.
So that's that guys! Part 2 with my vlog on my thoughts of the competition will be up tomorrow. I leave you with a picture of my dad who became inspired to compete after watching the show :P
Much love!!!! And thank you for following me on my bikini journey. So excited to be back to regular life and to be able to cook with a variety of ingredients again!!!! More time for YouTube workouts and more time for blogging.
<3 Cassey
(Source: a-ttitude, via elizbeans)
(Source: , via crazysexyfierce)
(Source: thethinspoproject, via peanutbuttarunna)
the look on their faces though. its like "omfg, charles. charles, charles. THE HUMAN IS WAVING. WAVE BACK, HURRY."
(via bee188)
I've only had cashew, almond, hazelnut and peanut… I need to expand my nut butter horizons!
(Source: happyvibes-healthylives, via peanutbuttarunna)
The second one is my favorite. It's like he triggered a giant vacuum and was instantly pulled away out of sight.
The hilarious part is that it's actually a really effective defensive reaction. There are predators that will go after cats, and while most of them are well-adapted to deal with a target that charges, dodges to the side, or turns and runs, very few have the slightest clue how to respond when their target goes straight up.
I refuse to believe cats are real
(Source: togifs, via irresistiblyable)
Bikini Blaster 2 of 2. Hope you have the complete set now. If not, here's 1 of 2. Do the whole video with me here. Okay, now go cray cray reblogging!!!!!!! <3 Cassey
BIKINI GIF!!!! 1 of 2. Do the whole Bikini Blaster video with me here. Reblog if you like this workout! Here's 2 of 2 of this gif to complete the set.
(via crazysexyfierce)
smoothie packs, great idea!
(via healthyandbeautifulforlife)
Today was interesting. I wanted to get up and work out before class but did not. One of my school club's had a free session with a personal trainer this evening, so I figured I'd work out before/after that, so that I didn't have to dirty more than one set of clothes. I did an abbreviated legs…


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PlantIng GmbH Employees - Professional Experience,Email,Phone numbers..Everything!
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How Yatedo can help you find people?
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Facing an Epidemic of Urban Violence in Honduras
At first glance, the streets of Tegucigalpa seem calm. However, Honduras's homicide rate is the highest in the world. This frightening statistic is largely due to drug trafficking. Most of the cocaine consumed in the United States is transported through this region. Gangs involved in the drug trade extort businesses, terrorize the population, and engage in vicious turf wars.
MSF is providing assistance to vulnerable populations who face extreme levels of violence and lack access to health care.
During a 2010 spike in dengue fever cases in Honduras, MSF launched an emergency intervention in Tegucigalpa. In addition to treating patients, MSF fought the spread of the deadly disease through vector control, killing mosquitoes by home fumigation.
Honduras 2010 © Juan Carlos Tomasi
1998Hurricane Mitch
MSF assists victims in Honduras, Nicaragua, Guatemala, and El Salvador.
Learn more about MSF's history at our website.
Photo: Honduras 1998 © Larry Towell
1985Conflict in Central America
MSF provides medical care in Honduras to refugees fleeing armed conflicts in El Salvador and Nicaragua.
Photo: Honduras 1985 © Jean Gaumy/Magnum
Honduras: Dengue Fever
In Honduras, more than 50,000 cases of Dengue Fever have been reported. MSF has set up an emergency ward for children to help local health efforts combat the outbreak. Special attention has also been paid to prevention efforts and education about the disease.
Lucía, five years old, is ready to be discharged. After five days in the hospital, she waits impatiently for the doctor with her packed bag, and says, "I want to go home and play, I want to color and draw."
© Juan Carlos Tomasi
Anthony, who has spent several days hospitalized in San Felipe Hospital, had a relapse after a slight improvement. "I am concerned because his platelets have dropped," said his father, Victor, who has also stayed with his child day and night. "They rise, they decrease, and so it goes. All we can do is wait."
Five-month-old Ithian remained hospitalized for eight days, and was then ready to be discharged. The child's mother stayed with him at all times.
In hospital, treatment for children includes hydration and rest. There is no vaccine or specific medicine for the virus, so all the MSF medical team can do is to control the symptoms and treat the consequences while waiting for the body to stabilize.
MSF has set up an emergency ward at the San Felipe Hospital, on the outskirts of Tegucigalpa, where children under15 with symptoms of the disease can be cared for.
"I had come across the previous kind of dengue," said Herminia, whose son was recently admitted to hospital with the disease. "But this is different. This dengue kills."
MSF is supporting local health services with a three-pronged approach focusing on medical care, vector control, and community education.
To ease the overcrowding in Ministry of Health facilities and help prevent more illness, Doctors Without Borders/Médecins Sans Frontières (MSF) has launched an emergency intervention in Tegucigalpa, the country's capital, where the majority of cases have been reported.
In Honduras, cases of the simple form of dengue have significantly increased in 2010 compared to the previous year, with more than 50,000 cases already reported. However, the most alarming feature of this outbreak is the prevalence of hemorrhagic dengue, with more than 1,500 cases reported and 160 deaths—a massive 1,850 percent increase from 2009.
© Juan Carlos Tomasi
Dengue, endemic in Central America, is a viral disease transmitted by mosquitoes of the genus Aedes. Symptoms are similar to flu, with headaches, fever, nausea, abdominal pain, and rashes on the skin. Its most severe form, hemorrhagic dengue, causes bleeding and can lead to irreversible shock and subsequent death.
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Insights at the Edge podcast—Tami Simon's in-depth audio interview podcasts with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs—the leading edge of their life and work.
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Best College Reviews has come up with its list of the fifty best college towns in America, and two from Colorado made the top fifteen -- something matched only by a couple of other states, Iowa and Pennsylvania. Sorry, New York and Cali. Which Colorado towns made the grade? And where did they finis ... More >>
The Families of Homicide Victims and Missing Persons website draws attention to unsolved murders, and we tried to do likewise in three posts last year -- in May, September and November. The ten crimes featured in this installment include two of the most famous unsolved crimes in Boulder history: the ... More >>
Relphorde.Last week, we used the term "lock" in our post about the CU Buffs' Big Dance chances after beating Kansas State in the Big 12 tournament, -- and we weren't the only ones certain that was true. But no: Marcus Relphorde and the rest of the squad were snubbed by the selection committee ... More >>
The most resonant information that's come my way thus far today in relation to the anniversary of the April 20, 1999 shootings at Columbine High School was contained in an e-mail sent to Westword by Vicki Newell, a public-policy director with the Colorado PTA. It's a list of school shootings since ... More >>
The March Madness predictions made by my daughter Lora and me proved to be much less than spot-on. We haven't heard the final results of our pool yet, but I'm certain we finished far out of the money. But both last two games in the NCAA men's and women's basketball season were satisfying to watch, e ... More >>
The NCAA men's basketball bracket assembled by my daughter Lora and me and shared in the March 18 blog "Our March Madness Predictions: A Prelude to Humiliation...," was looking shaky prior to the beginning of weekend play. Now it's essentially a heap of rubble thanks to Villanova's soul-crushing, la ... More >>
Although most fans who fill out brackets during NCAA basketball tournament season only focus on the men's teams, the contest through the Archdiocese of Denver that my daughter Lora and I have participated in during recent years gives the women equal billing. That's a good thing from the perspective ... More >>
The Nuggets find their way, thanks to the George and Doug show.
Colorado could be courting a winner in the NCAA Tournament.
Fisher DeBerry
Air Force Falcons
The evolution of mankind, and sports, is made possible by...click...Anna Kournikova.
Holiday football reveals a new Colorado ailment.
The true spirit of sport returns when pigskins fly.
Hard-court hardcores are held hostage by the season.
USC may again tackle a football program -- hoping to score more enrollment.
Nebraska's heading straight for the top. Sorry, CU.


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Random snapshots. Daily life. Rants. Current interests. and pretty much anything.
You see, Rinjani, Daddy was a happy 90's kid last night.
Some love sent by @astronautboys. Thanks!
Ritual pemujaan dewa janus
Hey, look! It's that silly girl again!
Aina & Melon
Ponakannya mamang @themma. Glory glory man united!
Shapes Vs. Colors


text:
Item # KEN-OJUCE HONEY 8OZ
Ready-to-drink and made from 100% juice, our thickened orange juice, Thick-It AquaCareH2O Orange Juice contains no fructose corn syrup or added sugars. Add this juice to your breakfast, lunch or dinner menu, freeze into a popsicle treat or enjoy anytime you are looking for tasty treat.
Specifically designed to provide proper nutrition and hydration for people with swallowing disorders, our ThickIt AquaCare H20 Orange Juice is delicious, nutritious and refreshing.
Shelf Life
9 months unopened
14 day opened and refrigerated
24 hs opened at room temperature
Artesian Mineral Water, Juice Concentrates (Apple Juice Concentrate, Orange Juice Concentrate), Flavoring [includes Natural Flavor, Glycerol Ester of Wood Rosin, Sodium Benzoate and Potassium Sorbate (preservatives), Color (Yellow 5 & 6)], Xanthan Gum, Citric Acid, Clouding Agent [includes Glycerol Ester of Wood Rosin, Medium Chain Triglycerides, Citric Acid, Sodium Benzoate (preservative), Tocopherols], Natural Flavor, Color (Yellow 5), Potassium Sorbate and Sodium Benzoate (to preserve freshness), Ascorbic Acid (Vitamin C).


text: Ciao! I am going to need some assistance with the feast on the day of the event. These are the following areas I need help with: Kitchen crew servers clean-up crew "Pit" crew Lord Ivan the Hedgehog has graciously agreed to be head server, and will have a sign-up sheet at troll. He will also have a clean-up crew sign-up sheet. Our goal is to have 14 servers, one per table. The goal is to have the servers and clean-up crew (this is going on a good-faith system) eat around 4:30-5:00 and feast be served at 6:00. We are making every effort to prepare as many dishes in advance, so the amount of preparation is minimal. However, I will need volunteers to man the pit (keep the fire going, grill chicken, etc.) HE Brian is going to start the pit Friday night (free warmth!) and keep an eye on it for me through the night. I will put the roasts on around 10 a.m. and start the chicken for the servers around 4:15. I don't think it needs constant attention throughout the day, just a quick peek every quarter to half hour. I would like several people to help with this, so if your willing, please e-mail me. I would like to thank the following people for their help so far in this endeavor: Ldy Ayla HE Brian Ldy Hrafna HE Gwen HE Chrystal They came to cook and chop on Saturday, and I am very grateful. Lady Ayla volunteered the use of her kitchen on Saturday and the use of her appliances (KitchenAide rocks!). So, if you would like to help with feast, please drop by the kitchen and lend a hand! You might find that you love cooking and volunteer to do the next feast! Grazie Clarissima "If . . . you can't be a good example, then you'll just have to be a horrible warning." --Catherine Aird _______________________________________________________ Send a cool gift with your E-Card http://www.bluemountain.com/giftcenter/


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While passing through Santa Barbara, I
happened to stumble upon this little gem near the famous wharf. What drew me over to this side street was the music coming from the great band they had playing. Barrels covered in lights,
an unassuming sitting area, friendly staff, and a fun crowd kept me there. A massive amount of wine tasting ensued.
My standout was most definitely the pinot noir, but then again I am always partial to my smooth and fruity pinot. The chardonnay was also quite refreshing on this hot summer day.
The band rocked out to tunes requested by the audience, which was mostly an early 30s trendy type crowd. Oreana created a light and relaxing atmosphere for people to enjoy, where informal attire is perfectly appropriate.
When in Santa Barbara, this spot is beyond a must to check out.