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Information Security:
Corps of Engineers Making Improvements, But Weaknesses Continue
GAO-02-589: Published: Jun 10, 2002. Publicly Released: Jun 10, 2002.
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GAO tested selected general and application controls of the Corps of Engineers Financial Management System (CEFMS). The Corps relies on CEFMS to perform key financial management functions supporting the Corps' military and civil works missions. The Corps has made substantial progress in improving computer controls at each of its data processing centers and other Corps sites. The Corps had completed action on 54 of GAO's 93 previous recommendations and partially completed or had action plans to correct the remainder. During the current review, nine new weaknesses were identified and corrected. Nevertheless, continuing and newly identified vulnerabilities involving general and application computer controls continue to impair the Corps' ability to ensure the reliability, confidentiality, and availability of financial and sensitive data. Such vulnerabilities increase risks to other Department of Defense networks and systems to which the Corps' network is linked. Weaknesses in general controls impaired the Corps' ability to ensure that (1) computer risks are adequately assessed, and security policies and procedures within the organization are effective and consistent with overall organizational policies and procedures; (2) users have only the access needed to perform their duties; (3) system software changes are properly documented before being placed in operation; (4) test plans and results for application changes are formally documented; (5) duties and responsibilities are adequately segregated; (6) critical applications are properly restored in the case of a disaster or interruption; and (7) the Corps has adequately protected its network from unauthorized traffic. Application control weaknesses impaired the Corps' ability to ensure that (1) current and accurate CEFMS access authorizations were maintained, (2) user manuals reflect the current CEFMS environment, and (3) the Corps is effectively using electronic signature capabilities.
Sep 18, 2014
Healthcare.gov:Information Security and Privacy Controls Should Be Enhanced to Address WeaknessesGAO-14-871T: Published: Sep 18, 2014. Publicly Released: Sep 18, 2014.
Sep 16, 2014
Healthcare.gov:Actions Needed to Address Weaknesses in Information Security and Privacy ControlsGAO-14-730: Published: Sep 16, 2014. Publicly Released: Sep 16, 2014.
Sep 8, 2014
Information Security:Agencies Need to Improve Oversight of Contractor ControlsGAO-14-612: Published: Aug 8, 2014. Publicly Released: Sep 8, 2014.
Jul 17, 2014
Information Security:FDIC Made Progress in Securing Key Financial Systems, but Weaknesses RemainGAO-14-674: Published: Jul 17, 2014. Publicly Released: Jul 17, 2014.
Jun 25, 2014
Information Security:Additional Oversight Needed to Improve Programs at Small AgenciesGAO-14-344: Published: Jun 25, 2014. Publicly Released: Jun 25, 2014.
May 30, 2014
Information Security:Agencies Need to Improve Cyber Incident Response PracticesGAO-14-354: Published: Apr 30, 2014. Publicly Released: May 30, 2014.
Apr 17, 2014
Information Security:SEC Needs to Improve Controls over Financial Systems and DataGAO-14-419: Published: Apr 17, 2014. Publicly Released: Apr 17, 2014.
Apr 2, 2014
Information Security:Federal Agencies Need to Enhance Responses to Data BreachesGAO-14-487T: Published: Apr 2, 2014. Publicly Released: Apr 2, 2014.
Jan 28, 2014
Critical Infrastructure Protection:More Comprehensive Planning Would Enhance the Cybersecurity of Public Safety Entities' Emerging TechnologyGAO-14-125: Published: Jan 28, 2014. Publicly Released: Jan 28, 2014.
Jan 8, 2014
Information Security:Agency Responses to Breaches of Personally Identifiable Information Need to Be More ConsistentGAO-14-34: Published: Dec 9, 2013. Publicly Released: Jan 8, 2014.
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DIY Peanut Butter Snack Bars
Since my short visit to Western Canada last month to promote Adams DIY peanut butter snack bars, I've been getting many requests for the recipes. The four snack bar recipes can be found at: www.Adamspeanutbutter.ca With Valentine's day around the corner, these simple recipes are perfect for procrastinators (like me) that are running around last minute not knowing what to do for their loved ones. Although these snack bars are healthy enough to eat post-workout, they're also so delicious they could pass as a special treat!
Why I love them: No baking, say what?! Adams PB snack bars take less than 10 minutes to prepare, throw them in the fridge or freezer and…you're done. What's in your PB? Adams 100% natural peanut butter has no artifical colours, flavours or preservatives- the only two ingredients on the back of the jar are: peanuts and a dash of salt.
You had me at Chocolate. The recipes use delicious ingredients that you can easily adjust or modify, depending on your preference. Think oats, nuts, dried fruit, natural peanut butter, toasted coconut, protein powder, and even dark chocolate!
No mess, no fuss. I was rocking through making these bars, one after another…by my fourth recipe, I was just eye-balling all the ingredients- I couldn't go wrong! Grab and Go: Just as easy as grabbing a snack bar from the store (except with all the ingredients you love).
They taste awesome. Approved by my 3 year old daughter!
Sesame PB Date Bites:
1 cup (250 mL) pitted dates ½ cup (125 mL) Adams® 100% Natural Creamy Peanut Butter ½ cup (125 mL) finely chopped peanuts 2 tbsp (30 mL) toasted sesame seeds
Purée dates in food processor. Add peanut butter and mix until well combined. Remove from food processor and knead in peanuts. Shape into balls and roll in toasted seeds. Refrigerate overnight.
For other great Adams recipes, including: On-the-Go Coco-PB Bars No-Bake Fruit and Nut Balls Dark Chocolate Cherry & Nut Bars
Visit www.Adamspeanutbutter.ca
One Response to DIY Peanut Butter Snack Bars
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text: Scene of the Crime: Exclusive Video Goes In-Depth on Lansing Mob Violence Print article Send a Tip by Lee Stranahan 12 Dec 2012 post a comment American For Prosperity staffers Scott and Annie return to the scene of the crime—the location on the lawn of the Michigan State Capitol building where an angry mob of union demonstrators brought down the AFP tent during demonstrations against right to work legislation. The video released by Breitbart News yesterday quickly brought exposure to the crime, and since then, dozens of other videos of the attack have been put up on YouTube. In this walk-through recorded Wednesday, December 12, new details emerge. There's a description of how the events unfolded yesterday and details about the racially-tinged attack by union supporters against well-known local hot dog vendor Clint Tarver. The largely white crowd shouted racial epithets at the African-American businessman and destroyed his equipment. There's also discussion of a 911 call made to the police, located literally across the street. Americans For Prosperity set up a tent to promote civil discourse about the right-to-work issue. For that sin, they were attacked, threatened, and had their property demolished.


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From Wikipedia, the free encyclopedia - View original article
|Posttraumatic stress disorder
|Classification and external resources
A mask, painted by a U.S. Marine who attended art therapy to relieve posttraumatic stress disorder symptoms
|Posttraumatic stress disorder
|Classification and external resources
A mask, painted by a U.S. Marine who attended art therapy to relieve posttraumatic stress disorder symptoms
Posttraumatic stress disorder[note 1] (PTSD) may develop after a person is exposed to one or more traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death that result in feelings of intense fear, horror, and powerlessness.[1] The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of traumatic event.[1]
Most people having experienced a traumatizing event will not develop PTSD.[2] Women are more likely to experience higher impact events, and are also more likely to develop PTSD than men.[3] Children are less likely to experience PTSD after trauma than adults, especially if they are under ten years of age.[2] War veterans are commonly at risk for PTSD.
Posttraumatic stress disorder is classified as an anxiety disorder in the DSM iV; the characteristic symptoms are not present before exposure to the violently traumatic event. In the typical case, the individual with PTSD persistently avoids all thoughts and emotions, and discussion of the stressor event and may experience amnesia for it. However, the event is commonly relived by the individual through intrusive, recurrent recollections, flashbacks, and nightmares.[4] The characteristic symptoms are considered acute if lasting less than three months, and chronic if persisting three months or more, and with delayed onset if the symptoms first occur after six months or some years later. PTSD is distinct from the briefer acute stress disorder, and can cause clinical impairment in significant areas of functioning.[5][6][7]
PTSD is believed to be caused by the experience of a wide range of traumatic events and, in particular if the trauma is extreme, can occur in persons with no predisposing conditions.[9][10]
Persons considered at risk include, for example, combat military personnel, victims of natural disasters, concentration camp survivors, and victims of violent crime. Individuals not infrequently experience "survivor's guilt" for remaining alive while others died. Causes of the symptoms of PTSD are the experiencing or witnessing of a stressor event involving death, serious injury or such threat to the self or others in a situation in which the individual felt intense fear, horror, or powerlessness.[11] Persons employed in occupations that expose them to violence (such as soldiers) or disasters (such as emergency service workers) are also at risk.[11]
Children or adults may develop PTSD symptoms by experiencing bullying or mobbing.[12][non-primary source needed][13][non-primary source needed]
Trauma from family violence can predispose an individual to PTSD. Approximately 25% of children exposed to family violence can experience PTSD in a study of 337 school age children.[14][non-primary source needed] Preliminary research suggests that child abuse may interact with mutations in a stress-related gene to increase the risk of PTSD in adults, in a cross-sectional study of 900 school age children.[15][non-primary source needed][16][unreliable source?][17] However, being exposed to a traumatic experience does not automatically indicate they will develop PTSD.[5] It has been shown that the intrusive memories, such as flashbacks, nightmares, and the memories themselves, are greater contributors to the biological and psychological dimensions of PTSD than the event itself.[18] These intrusive memories are mainly characterized by sensory episodes, rather than thoughts. People with PTSD have intrusive re-experiences of traumatic events that lack awareness of context and time. These episodes aggravate and maintain PTSD symptoms, since the individual re-experiences trauma as if it were happening in the present moment.[19]
Multiple studies show that parental PTSD and other posttraumatic disturbances in parental psychological functioning can, despite a traumatized parent's best efforts, interfere with their response to their child as well as their child's response to trauma. For example, in two studies by Schechter, one of 67 mothers and another of 25 mothers, this was shown to be the case.[20][non-primary source needed][21][non-primary source needed] Parents with violence-related PTSD may, for example, inadvertently expose their children to developmentally inappropriate violent media due to their need to manage their own emotional dysregulation.[22] Clinical findings indicate that a failure to provide adequate treatment to children after they suffer a traumatic experience, depending on their vulnerability and the severity of the trauma, will ultimately lead to PTSD symptoms in adulthood.[23][dubious ]
Evolutionary psychology views different types of fears and reactions caused by fears as adaptations that may have been useful in the ancestral environment in order to avoid or cope with various threats. In general, mammals display several defensive behaviors roughly dependent on how close the threat is: avoidance, vigilant immobility, withdrawal, aggressive defense, appeasement, and finally complete frozen immobility (the last possibly to confuse a predator's attack reflex or to simulate a dead and contaminated body). PTSD may correspond to and be caused by overactivation of such fear circuits. Thus, PTSD avoidance behaviors may correspond to mammal avoidance of and withdrawal from threats. Heightened memory of past threats may increase avoidance of similar situations in the future as well as be a prerequisite for analyzing the past threat and develop better defensive behaviors if the threat should recur. PTSD hyperarousal may correspond to vigilant immobility and aggressive defense. Complex posttraumatic stress disorder (and phenomena such as the Stockholm syndrome) may in part correspond to the appeasement stage and possibly the frozen immobility stage.[24][25]
There may be evolutionary explanations for differences in resilience to traumatic events. Thus, PTSD is rare following traumatic fire that may be explained by events such as forest fires' long being part of the evolutionary history of mammals. On the other hand, PTSD is much more common following modern warfare, which may be explained by modern warfare's being a new development and very unlike the quick inter-group raids that are argued to have characterized the paleolithic.[26]
There is evidence that susceptibility to PTSD is hereditary. Approximately 30% of the variance in PTSD is caused from genetics alone. For twin pairs exposed to combat in Vietnam, having a monozygotic (identical) twin with PTSD was associated with an increased risk of the co-twin's having PTSD compared to twins that were dizygotic (non-identical twins).[27] There is also evidence that those with a genetically smaller hippocampus are more likely to develop PTSD following a traumatic event. Research has also found that PTSD shares many genetic influences common to other psychiatric disorders. Panic and generalized anxiety disorders and PTSD share 60% of the same genetic variance. Alcohol, nicotine, and drug dependence share greater than 40% genetic similarities.[28]
Gamma-aminobutyric acid (GABA) is the major inhibitory neurotransmitter in the brain. A recent study reported significant interactions between three polymorphisms in the GABA alpha-2 receptor gene and the severity of childhood trauma in predicting PTSD in adults. A study found those with a specific genotype for G-protein signaling 2 (RGS2), a protein that decreases G protein-coupled receptor signaling, and high environmental stress exposure as adults and a diagnosis of lifetime PTSD. This was particularly prevalent in adults with prior trauma exposure and low social support.[28]
Recently, it has been found that several single-nucleotide polymorphisms (SNPs) in FK506 binding protein 5 (FKBP5) interact with childhood trauma to predict severity of adult PTSD.[29][30] These findings suggest that individuals with these SNPs who are abused as children are more susceptible to PTSD as adults.
This is particularly interesting given that FKBP5 SNPs have previously been associated with peritraumatic dissociation in medically injured children (that is, dissociation at the time of the birth trauma),[31] which has itself been shown to be predictive of PTSD.[32][33] Furthermore, FKBP5 may be less expressed in those with current PTSD.[34] Another recent study found a single SNP in a putative estrogen response element on ADCYAP1R1 (encodes pituitary adenylate cyclase-activating polypeptide type I receptor or PAC1) to predict PTSD diagnosis and symptoms in females.[35] Incidentally, this SNP is also associated with fear discrimination. The study suggests that perturbations in the PACAP-PAC1 pathway are involved in abnormal stress responses underlying PTSD.
PTSD is a psychiatric disorder that requires an environmental event that individuals may have varied responses to so gene-environment studies tend to be the most indicative of their effect on the probability of PTSD then studies of the main effect of the gene. Recent studies have demonstrated the interaction between PFBP5 and childhood environment to predict the severity of PTSD. Polymorphisms in FKBP5 have been associated with peritraumatic dissociation in mentally ill children. A study of highly traumatized African-American subjects from inner city primary-care clinics indicated 4 polymorphisms of the FKBP5 gene, each of these functional. The interaction between the polymorphisms and the severity of childhood abuse predicts the severity of the adult PTSD symptoms. A more recent study of the African-American population indicated that the TT genotype of the FKBP5 gene is associated with the highest risk of PTSD among those having experienced childhood adversity, however those with this genotype that experienced no childhood adversity had the lowest risk of PTSD. In addition alcohol dependence interacts with the FKBP5 polymorphisms and childhood adversity to increase the risk of PTSD in these populations. Emergency room expression of the FKPB5 mRNA following trauma was shown to indicate a later development of PTSD.[28]
Catechol-O-methyl transferase (COMT) is an enzyme that catalyzes the extraneuronal breakdown of catecholamines. The gene that codes for COMT has a functional polymorphism in which a valine has been replaced with a methionine at codon 158. This polymorphism has lower enzyme activity and has been tied to slower breakdown of the catecholamines. A study, of Rwandan Genocide survivors, indicated that carriers of the Val allel demonstrated the expected response relationship between the higher number of lifetime traumatic events and a lifetime diagnosis of PTSD. However, those with homozygotes for the Met/Met genotype demonstrated a high risk of lifetime PTSD independent of the number of traumatic experiences. Those with Met/Met genotype also demonstrated a reduced extinction of conditioned fear responses with may account for the high risk for PTSD experienced by this genotype.[28]
Many genes impact the limbic-frontal neurocircuitry as a result of its complexity. The main effect of the D2A1 allele of the dopamine receptor D2 (DRD2) has a strong association with the diagnosis of PTSD. The D2A1 allele has also shown a significant association to PTSD in those having engaged in harmful drinking. In addition a polymorphism in the dopamine transporter SLC6A3 gene has a significant association with chronic PTSD. A polymorphism of the serotonin receptor 2A gene has been associated with PTSD in Korean women. The short allele of the promoter region of the serotonin transporter (5-HTTLPR) has been shown to be less efficient then the long allele and is associated with the amygdala response for extinction of fear conditioning. However, the short allele is associated with a decreased risk of PTSD in a low risk environment but a high risk of PTSD in a high risk environment. The s/s genotype demonstrated a high risk for development of PTSD even in response to a small number of traumatic events, but those with the l allele demonstrate increasing rates of PTSD with increasing traumatic experiences.[28]
Genome-wide association study (GWAS) offer an opportunity to identify novel risk variants for PTSD that will in turn inform our understanding of the etiology of the disorder. Early results indicate the feasibility and potential power of GWAS to identify biomarkers for anxiety-related behaviors that suggest a future of PTSD. These studies will lead to the discovery of novel loci for the susceptibility and symptomatology of anxiety disorders including PTSD.[dubious ][28]
Gene and environment studies alone fail to explain the importance the developmental stressor timing exposure to the phenotypic changes associated with PTSD. Epigenetic modification is the environmentally induced change in DNA that alters the function rather than the structure of the gene. The biological mechanism of epigenetic modification typically involves the methylation of cytosine within a gene that produces decreased transcription of that segment of DNA. The neuroendocrine alteration seen in animal models parallel those of PTSD in which low basal cortisol and enhanced suppression of cortisol in response to synthetic glucocorticoid becomes hereditary. Lower levels of glucocorticoid receptor (GR) mRNA have been demonstrated in the hippocampus of suicide victims with histories of childhood abuse. It has not been possible to monitor the state of methylation over time, however the interpretation is early developmental methylation changes are long-lasting and enduring. It is hypothesized that epigenetic-mediated changes in the HPA axis could be associated with an increased vulnerability to PTSD following traumatic events. These findings support the mechanism in which early life trauma strongly validates as a risk factor for PTSD development in adulthood by recalibrating the set point and stress-responsivity of the HPA axis. Studies have reported an increased risk for PTSD and low cortisol levels in the offspring of female holocaust survivors with PTSD. Epigenetic mechanisms may also be relevant to the intrauterine environment. Mothers with PTSD produced infants with lower salivary cortisol levels only if the traumatic exposure occurred during the third trimester of gestation. These changes occur via transmission of hormonal responses to the fetus leading to a reprogramming of the glucocorticoid responsivity in the offspring.[28]
Most people (more than half) will experience at least one traumatizing event in their lifetime.[36] Men are more likely to experience a traumatic event, but women are more likely to experience the kind of high impact traumatic event that can lead to PTSD, such as interpersonal violence and sexual assault.[2] Only a minority of people who are traumatized will develop PTSD, but they are more likely to be women. The average risk of developing PTSD after trauma is around 8% for men, while for women it is just over 20%.[2] The risk is believed to be higher in young urban populations (24%): 13% for men and 30% for women.[2] Rates of PTSD are higher in combat veterans than other men, with a rate estimated at up to 20% for veterans returning from Iraq and Afghanistan.[36]
Posttraumatic stress reactions have not been studied as well in children and adolescents as adults.[2] The rate of PTSD may be lower in children than adults, but in the absence of therapy, symptoms may continue for decades.[2] One estimate suggests that the proportion of children and adolescents having PTSD in a non-wartorn population in a developed country may be 1% compared to 1.5% to 3% of adults, and much lower below the age of 10 years.[2]
Predictor models have consistently found that childhood trauma, chronic adversity, and familial stressors increase risk for PTSD as well as risk for biological markers of risk for PTSD after a traumatic event in adulthood.[37][38][39][40] Peritraumatic dissociation in children is a predictive indicator of the development of PTSD later in life.[28] This effect of childhood trauma, which is not well-understood, may be a marker for both traumatic experiences and attachment problems.[41][42] Proximity to, duration of, and severity of the trauma also make an impact, and interpersonal traumas cause more problems than impersonal ones.[43]
Quasi-experimental studies have demonstrated a relationship between intrusive thoughts and intentional control responses such that suppression increases the frequency of unwanted intrusive thoughts. These results suggest that suppression of intrusive thoughts may be important in the development and maintenance of PTSD.[44]
Schnurr, Lunney, and Sengupta[33] identified risk factors for the development of PTSD in Vietnam veterans. The subjects were 68 women and 414 men of whom 88 were white, 63 black, 80 Hispanic, 90 Native Hawaiian, and 93 Japanese American. Among their findings were:
They also identified certain protective factors, such as:
Glass and Jones found early intervention to be a critical preventive measure:[48]
PTSD symptoms can follow any serious psychological trauma, such as exposure to combat, accidents, torture, disasters, criminal assault and exposure to atrocities or to the sequelae of such extraordinary events. Prisoners of war exposed to harsh treatment are particularly prone to develop PTSD. In their acute presentation these symptoms, which include subsets of a large variety of affective, cognitive, perceptional, emotional and behavioral responses which are relatively normal responses to gross psychological trauma. If persistent, however, they develop a life of their own and may be maintained by inadvertent reinforcement. Early intervention and later avoidance of positive reinforcement (which may be subtle) for such symptoms is a critical preventive measure.
Studies have shown that those prepared for the potential of a traumatic experience are more prepared to deal with the stress of a traumatic experience and therefore less likely to develop PTSD.[5]
Alcohol abuse and drug abuse commonly co-occur with PTSD.[49] Recovery from posttraumatic stress disorder or other anxiety disorders may be hindered, or the condition worsened, by medication or substance overuse, abuse, or dependence; resolving these problems can bring about a marked improvement in an individual's mental health status and anxiety levels.[50][51]
Yohimbine (not considered specifically appropriate for PTSD) increases arousal by increasing release of endogenous norepinephrine and can worsen PTSD symptoms.[49][clarification needed]
In the Casey Family Northwest Alumni Study, conducted in conjunction with researchers from the Harvard Medical School in Oregon and Washington state, the rate of PTSD in adults who were in foster care for one year between the ages of 14–18 was found to be higher than that of combat veterans. Up to 25% of those in the study meet the diagnostic criteria for PTSD as compared to 12–13% of Iraq war veterans and 15% of Vietnam War veterans, and a rate of 4% in the general population. The recovery rate for foster home alumni was 28.2% as opposed to 47% in the general population.[52][53]
Dubner and Motta (1999)[54] found that 60% of children in foster care having experienced sexual abuse had PTSD, and 42% of those having been physically abused met the PTSD criteria. PTSD was also found in 18% of the children not abused. These children may have developed PTSD due to witnessing violence in the home, or as a result of real or perceived parental abandonment.
PTSD symptoms may result when a traumatic event causes an over-reactive adrenaline response, which creates deep neurological patterns in the brain. These patterns can persist long after the event that triggered the fear, making an individual hyper-responsive to future fearful situations.[5][55] During traumatic experiences the high levels of stress hormones secreted suppress hypothalamic activity that may be a major factor toward the development of PTSD.[56]
PTSD causes biochemical changes in the brain and body that differ from other psychiatric disorders such as major depression. Individuals diagnosed with PTSD respond more strongly to a dexamethasone suppression test than individuals diagnosed with clinical depression.[57][58]
In addition, most people with PTSD also show a low secretion of cortisol and high secretion of catecholamines in urine,[59] with a norepinephrine/cortisol ratio consequently higher than comparable non-diagnosed individuals.[60] This is in contrast to the normative fight-or-flight response, in which both catecholamine and cortisol levels are elevated after exposure to a stressor.[61]
Brain catecholamine levels are high,[62] and corticotropin-releasing factor (CRF) concentrations are high.[63][64] Together, these findings suggest abnormality in the hypothalamic-pituitary-adrenal (HPA) axis.
The HPA axis is responsible for coordinating the hormonal response to stress.[28] Given the strong cortisol suppression to dexamethasone in PTSD, HPA axis abnormalities are likely predicated on strong negative feedback inhibition of cortisol, itself likely due to an increased sensitivity of glucocorticoid receptors.[65]
Translating this reaction to human conditions gives a pathophysiological explanation for PTSD by a maladaptive learning pathway to fear response through a hypersensitive, hyperreactive, and hyperresponsive HPA axis.[66]
Low cortisol levels may predispose individuals to PTSD: Following war trauma, Swedish soldiers serving in Bosnia and Herzegovina with low pre-service salivary cortisol levels had a higher risk of reacting with PTSD symptoms, following war trauma, than soldiers with normal pre-service levels.[67] Because cortisol is normally important in restoring homeostasis after the stress response, it is thought that trauma survivors with low cortisol experience a poorly contained—that is, longer and more distressing—response, setting the stage for PTSD.
Other studies indicate that people that suffer from PTSD have chronically low levels of serotonin, which contributes to the commonly associated behavioral symptoms such as anxiety, ruminations, irritability, aggression, suicidality, and impulsivity.[18] Serotonin also contributes to the stabilization of glucocorticoid production.
Dopamine levels in patients with PTSD can help contribute to the symptoms associated. Low levels of dopamine can contribute to anhedonia, apathy, impaired attention, and motor deficits. Increased levels of dopamine can cause psychosis, agitation, and restlessness.[18]
Hyperresponsiveness in the norepinephrine system can be caused by continued exposure to high stress. Overactivation of norepinephrine receptors in the prefrontal cortex can be connected to the flashbacks and nightmares frequently experienced by those with PTSD. A decrease in other norepinephrine functions (awareness of the current environment) prevents the memory mechanisms in the brain from processing that the experience, and emotions the person is experiencing during a flashback are not associated with the current environment.[18]
However, there is considerable controversy within the medical community regarding the neurobiology of PTSD. A review of existing studies on this subject showed no clear relationship between cortisol levels and PTSD. However, the majority of reports indicate people with PTSD have elevated levels of corticotropin-releasing hormone, lower basal cortisol levels, and enhanced negative feedback suppression of the HPA axis by dexamethasone.[28][68]
|This section may be too technical for most readers to understand. (June 2014)
Three areas of the brain in which function may be altered in PTSD have been identified: the prefrontal cortex, amygdala, and hippocampus. Much of this research has utilised PTSD victims from the Vietnam War. For example, a prospective study using the Vietnam Head Injury Study showed that damage to the prefrontal cortex may actually be protective against later development of PTSD.[70] In a study by Gurvits et al., combat veterans of the Vietnam War with PTSD showed a 20% reduction in the volume of their hippocampus compared with veterans having suffered no such symptoms.[71] This finding could not be replicated in chronic PTSD patients traumatized at an air show plane crash in 1988 (Ramstein, Germany).[72]
In human studies, the amygdala has been shown to be strongly involved in the formation of emotional memories, especially fear-related memories. Neuroimaging studies in humans have revealed both morphological and functional aspects of PTSD.[73] However, during high stress times the hippocampus, which is associated with the ability to place memories in the correct context of space and time, and with the ability to recall the memory, is suppressed. This suppression is hypothesized to be the cause of the flashbacks that often plague PTSD patients. When someone with PTSD undergoes stimuli similar to the traumatic event, the body perceives the event as occurring again because the memory was never properly recorded in the patients memory.[28]
The amygdalocentric model of PTSD proposes that it is associated with hyperarousal of the amygdala and insufficient top-down control by the medial prefrontal cortex and the hippocampus in particular during extinction.[74] This is consistent with an interpretation of PTSD as a syndrome of deficient extinction ability.[74][75] A study at the European Neuroscience Institute-Goettingen (Germany) found that fear extinction-induced IGF2/IGFBP7 signalling promotes the survival of 17–19-day-old newborn hippocampal neurons. This suggests that therapeutic strategies that enhance IGF2 signalling and adult neurogenesis might be suitable to treat diseases linked to excessive fear memory such as PTSD.[76] Further animal and clinical research into the amygdala and fear conditioning may suggest additional treatments for the condition.
The maintenance of the fear involved with PTSD has been shown to include the HPA axis, the locus coeruleus-noradrenergic systems, and the connections between the limbic system and frontal cortex. The HPA axis that coordinates the hormonal response to stress,[77] which activates the LC-noradrenergic system, is implicated in the over-consolidation of memories that occurs in the aftermath of trauma.[78] This over-consolidation increases the likelihood of one's developing PTSD. The amygdala is responsible for threat detection and the conditioned and unconditioned fear responses that are carried out as a response to a threat.[28]
The LC-noradrenergic system has been hypothesized to mediate the over-consolidation of fear memory in PTSD. High levels of cortisol reduces noradrenergic activity, and it is proposed that individuals with PTSD fail to regulate the increased noradrenergic response to traumatic stress.[79][clarification needed] It is thought that the intrusive memories and conditioned fear responses to associated triggers is a result of this response. Neuropeptide Y has been reported to reduce the release of norepinephrine and has been demonstrated to have anxiolytic properties in animal models. Studies have shown people with PTSD demonstrate reduced levels of NPY, possibly indicating their increased anxiety levels.[28]
The basolateral nucleus (BLA) of the amygdala is responsible for the comparison and development of associations between unconditioned and conditioned responses to stimuli, which results in the fear conditioning present in PTSD. The BLA activates the central nucleus (CeA) of the amygdala, which elaborates the fear response, (including behavioral response to threat and elevated startle response). Descending inhibitory inputs from the medial prefrontal cortex (mPFC) regulate the transmission from the BLA to the CeA, which is hypothesized to play a role in the extinction of conditioned fear responses.[28]
The diagnostic criteria for PTSD, stipulated in the Diagnostic and Statistical Manual of Mental Disorders IV (Text Revision) (DSM-IV-TR), may be summarized as:[4][80]
A: Exposure to a traumatic event. This must have involved both (a) loss of "physical integrity", or risk of serious injury or death, to self or others, and (b) a response to the event that involved intense fear, horror, or helplessness (or in children, the response must involve disorganized or agitated behavior). (The DSM-IV-TR criterion differs substantially from the previous DSM-III-R stressor criterion, which specified the traumatic event should be of a type that would cause "significant symptoms of distress in almost anyone," and that the event was "outside the range of usual human experience."[81])
B: Persistent re-experiencing. One or more of these must be present in the victim: flashback memories, recurring distressing dreams, subjective re-experiencing of the traumatic event(s), or intense negative psychological or physiological response to any objective or subjective reminder of the traumatic event(s).
C: Persistent avoidance and emotional numbing. This involves a sufficient level of:
D: Persistent symptoms of increased arousal not present before. These are all physiological response issues, such as difficulty falling or staying asleep, or problems with anger, concentration, or hypervigilance. Additional symptoms include irritability, angry outbursts, increased startle response, and concentration or sleep problems.[18]
E: Duration of symptoms for more than 1 month. If all other criteria are present, but 30 days have not elapsed, the individual is diagnosed with Acute stress disorder.[18]
F: Significant impairment. The symptoms reported must lead to "clinically significant distress or impairment" of major domains of life activity, such as social relations, occupational activities, or other "important areas of functioning".[82]
Since the introduction of DSM-IV, the number of possible events that might be used to diagnose PTSD has increased; one study suggests that the increase is around 50%.[83] Various scales to measure the severity and frequency of PTSD symptoms exist.[84][85] Standardized screening tools such as Trauma Screening Questionnaire[86] and PTSD Symptom Scale[87] can be used to detect possible symptoms of posttraumatic stress disorder and suggest the need for a formal diagnostic assessment.
In DSM-5, published in May, 2013, PTSD is classified as a trauma- and stress-related disorder.[1]
Emerging factor analytic research[88] suggests that PTSD symptoms group empirically into four clusters, not the three currently described in the Diagnostic and Statistical Manual of Mental Disorders.[dated info] One model supported by this research divides the traditional avoidance symptoms into a cluster of numbing symptoms (such as loss of interest and feeling emotionally numb) and a cluster of behavioral avoidance symptoms (such as avoiding reminders of the trauma).[89] An alternative model adds a fourth cluster of dysphoric symptoms. These include symptoms of emotional numbing, as well as anger, sleep disturbance, and difficulty concentrating (traditionally grouped under the hyperarousal cluster).[90][91] A literature review[92] and meta-analysis[93] did not find strong support across the literature for one of these models over the other.
The diagnostic criteria for PTSD, stipulated in the International Statistical Classification of Diseases and Related Health Problems 10 (ICD-10), may be summarized as:[94]
The International Statistical Classification of Diseases and Related Health Problems 10 diagnostic guidelines state:[94] In general, this disorder should not be diagnosed unless there is evidence that it arose within 6 months of a traumatic event of exceptional severity. A "probable" diagnosis might still be possible if the delay between the event and the onset was longer than 6 months, provided that the clinical manifestations are typical and no alternative identification of the disorder (e.g., as an anxiety or obsessive-compulsive disorder or depressive episode) is plausible. In addition to evidence of trauma, there must be a repetitive, intrusive recollection or re-enactment of the event in memories, daytime imagery, or dreams. Conspicuous emotional detachment, numbing of feeling, and avoidance of stimuli that might arouse recollection of the trauma are often present but are not essential for the diagnosis. The autonomic disturbances, mood disorder, and behavioural abnormalities all contribute to the diagnosis but are not of prime importance. The late chronic sequelae of devastating stress, i.e. those manifest decades after the stressful experience, should be classified under F62.0.
A diagnosis of PTSD requires exposure to an extreme stressor such as one that is life-threatening. Any stressor can result in a diagnosis of adjustment disorder and it is an appropriate diagnosis for a stressor and a symptom pattern that does not meet the criteria for PTSD, for example a stressor like a partner being fired, or a spouse leaving. If any of the symptom pattern is present before the stressor, another diagnosis is required, such as brief psychotic disorder or major depressive disorder. Other differential diagnoses are schizophrenia or other disorders with psychotic features such as Psychotic disorders due to a general medical condition. Drug-induced psychotic disorders can be considered if substance abuse is involved.[4]
The symptom pattern for acute stress disorder must occur and be resolved within four weeks of the trauma. If it lasts longer, and the symptom pattern fits that characteristic of PTSD, the diagnosis may be changed.[4]
Obsessive compulsive disorder may be diagnosed for intrusive thoughts that are recurring but not related to a specific traumatic event.[4]
Malingering should be considered if a financial and/or legal advantage is a possibility.
Modest benefits have been seen from early access to cognitive behavioral therapy, as well as from some medications such as propranolol.[95] Critical incident stress management has been suggested as a means of preventing PTSD, but subsequent studies suggest the likelihood of its producing iatrogenic outcomes.[96][97] A review "...did not find any evidence to support the use of an intervention offered to everyone", and that "...multiple session interventions may result in worse outcome than no intervention for some individuals.[98] The World Health Organization recommends against the use of benzodiazepines and antidepressants in those having experienced trauma.[99]
The ability to prescreen individuals would be of great help in getting treatment to those at risk of PTSD prior to development of the syndrome. Several biological indicators have been identified that are related to later PTSD development. First, Delhanty[100] found that higher response times and a smaller hippocampal volume were identified as linked to later PTSD development. However, both of these indicators are relatively difficult to test for and need specialized tests or equipment, or both, to identify. A blood biomarker is much easier to test for. Van Zuiden et al.[101] found a biomarker when testing U.S. Army soldiers prior to deployment. They found that soldiers with more glucocorticoid receptors (GR) were more likely to be diagnosed with PTSD six months after deployment. However, higher GR levels have not been identified as a cause of PTSD, and may instead be an intermediator, or even an indicator that the individual has previously experienced traumatic events. There is a great deal of overlap between high GR levels and those later diagnosed with and without PTSD. Thus, the identification of high GR is simply a vulnerability indicator at this time.
Delhanty[100] found that biological precursors existed directly following traumatic exposure in those that later developed chronic PTSD and were significantly different from those who did not. Directly following the traumatic event, later sufferers often have significantly lower levels of hypothalamic pituitary-adrenal activity and a corresponding decrease in Cortisol. Other methods of early detection include the identification of specific risk factors associated with later PTSD symptoms. Resnick, Acierno, Holmes, Kilpatrick, and Jager,[102] for example, were able to identify that the forensic exam given to victims after a rape was associated with PTSD. Finally, global treatments attempt to avoid the problems of early detection by simply treating everyone involved. However, many studies[100] have found this to be often ineffective and for global treatments to at times increase prevalence rates of PTSD. Stepped collaborative care is where individuals who are at risk are monitored for symptoms.[95] As symptoms of PTSD appear the level of care is increased to treat those symptoms.
Trauma-exposed individuals often receive a purported preventive treatment called psychological debriefing.[95] Psychological debriefing is the most often used preventive measure, partly because of the relative ease with which this treatment can be given to individuals directly following an event. It consists of interviews that are meant to allow individuals to directly confront the event and share their feelings with the counselor and to help structure their memories of the event. However, research has revealed that psychological debriefing does not help trauma survivors, and it might even hurt them.[95] Although from the outset, early psychological debriefing research yielded mixed results, some initial research suggested that psychological debriefings helped ameliorate peritraumatic symptoms and prevent post-traumatic symptom development.[77] But as research progressed, several meta-analyses made it clear that psychological debriefing is unhelpful and potentially harmful.[103][104] The first Cochrane meta-analysis concerned single-session debriefing. More recently a Cochrane review on multiple session interventions was conducted and also found negative results.[105] The American Psychological Association judges the status of psychological debriefing as No Research Support/Treatment is Potentially Harmful.[106]
Risk-targeted interventions are those that attempt to mitigate specific formative information or events. It can target modeling normal behaviors, instruction on a task, or giving information on the event. For example,[102] rape victims were given an instruction video on the procedures for a forensic exam. Also included in the video was advice on how to identify and stop avoidance behavior and control anxiety. Finally, the individuals modeling the forensic exam were shown to be calm and relaxed. PTSD diagnosis for those having seen the video were 33% less than for those having gone through the standard forensic procedure.
Some medications have shown benefit in preventing PTSD or reducing its incidence, when given in close proximity to a traumatic event. These medications include:
Alpha-adrenergic agonists: Anecdotal report of success in using clonidine ("Catapres") to reduce traumatic stress symptoms[107] suggests that it may have benefit in preventing PTSD.
Beta blockers: Propranolol ("Inderal"), similar to clonidine, may be useful if there are significant symptoms of "over-arousal". These may inhibit the formation of traumatic memories by blocking adrenaline's effects on the amygdala.[108]
Glucocorticoids: There is some evidence suggesting that administering glucocorticoids immediately after a traumatic experience may help prevent PTSD. Several studies have shown that individuals who receive high doses of hydrocortisone for treatment of septic shock, or following surgery, have a lower incidence and fewer symptoms of PTSD.[109][110][111]
Psychobiological treatments have also found success, especially with cortisol.[95] Psychobiological treatments target biological changes that occur after a traumatic event. They also attempt to chemically alter learning or memory formation. Cortisol treatments after a traumatic event have found success in mitigating later diagnosis of PTSD. As discussed earlier, cortisol is often lower in individuals at risk of PTSD after a traumatic event than their counterparts. By increasing cortisol levels to normal levels this has been shown to reduce arousal post event as well prevent GR upregulation.
Many forms of psychotherapy have been advocated for trauma-related problems such as PTSD. Basic counseling practices common to many treatment responses for PTSD include education about the condition and provision of safety and support.[5][87]
The psychotherapy programs with the strongest demonstrated efficacy include cognitive behavioral programs, variants of exposure therapy, stress inoculation training (SIT), variants of cognitive therapy (CT), eye movement desensitization and reprocessing (EMDR),[73] and many combinations of these procedures.[112][113] A 2010 review disagrees that these treatments have proven efficacy and points out methodological flaws in the studies and previous meta-analyses.[114]
EMDR and trauma-focused cognitive behavioral therapy (TFCBT) were recommended as first-line treatments for trauma victims in a 2007 review; however, "the evidence base [for EMDR] was not as strong as that for TFCBT ... Furthermore, there was limited evidence that TFCBT and EMDR were superior to supportive/non-directive treatments, hence it is highly unlikely that their effectiveness is due to non-specific factors such as attention."[115] A meta-analytic comparison of EMDR and cognitive behavioral therapy found both protocols indistinguishable in terms of effectiveness in treating PTSD; however, "the contribution of the eye movement component in EMDR to treatment outcome" is unclear.[116]
Cognitive behavioral therapy (CBT) seeks to change the way a trauma victim feels and acts by changing the patterns of thinking or behavior, or both, responsible for negative emotions. CBT has been proven to be an effective treatment for PTSD and is currently considered the standard of care for PTSD by the United States Department of Defense.[117] In CBT, individuals learn to identify thoughts that make them feel afraid or upset and replace them with less distressing thoughts. The goal is to understand how certain thoughts about events cause PTSD-related stress.
Recent research on contextually based third-generation behavior therapies suggests that they may produce results comparable to some of the better validated therapies.[118] Many of these therapy methods have a significant element of exposure[117] and have demonstrated success in treating the primary problems of PTSD and co-occurring depressive symptoms.[119]
Exposure therapy is a type of cognitive behavioral therapy[120] that involves assisting trauma survivors to re-experience distressing trauma-related memories and reminders in order to facilitate habituation and successful emotional processing of the trauma memory. Most exposure therapy programs include both imaginal confrontation with the traumatic memories and real-life exposure to trauma reminders; this therapy modality is well supported by clinical evidence. The success of exposure-based therapies has raised the question of whether exposure is a necessary ingredient in the treatment of PTSD.[121] Some organizations[which?] have endorsed the need for exposure.[122][123] The US Department of Veterans Affairs has been actively training mental health treatment staff in prolonged exposure therapy[124] and Cognitive Processing Therapy[125] in an effort to better treat US Veterans with PTSD.
Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy developed and studied by Francine Shapiro.[126] She had noticed that, when she was thinking about disturbing memories herself, her eyes were moving rapidly. When she brought her eye movements under control while thinking, the thoughts were less distressing.[126]
In 2002, Shapiro and Maxfield published a theory of why this might work, called adaptive information processing.[127] This theory proposes that eye movement can be used to facilitate emotional processing of memories, changing the person's memory to attend to more adaptive information.[128] The therapist initiates voluntary rapid eye movements while the person focuses on memories, feelings or thoughts about a particular trauma.[2][129] The therapists uses hand movements to get the person to move their eyes backward and forward, but hand-tapping or tones can also be used.[2] EMDR closely resembles cognitive behavior therapy as it combines exposure (re-visiting the traumatic event), working on cognitive processes and relaxation/self-monitoring.[2] However, exposure by way of being asked to think about the experience rather than talk about it has been highlighted as one of the more important distinguishing elements of EMDR.[130]
There have been multiple small controlled trials of four to eight weeks of EMDR in adults[131] as well as children and adolescents.[129] EMDR reduced PTSD symptoms enough in the short term that one in two adults no longer met the criteria for PTSD, but the number of people involved in these trials was small.[131] There was not enough evidence to know whether or not EMDR could eliminate PTSD.[131] There was some evidence that EMDR might prevent depression.[131] There were no studies comparing EMDR to other psychological treatments or to medication.[131] Adverse effects were largely unstudied.[131] The benefits were greater for women with a history of sexual assault compared with people who had experienced other types of traumatizing events (such as accidents, physical assaults and war). There is a small amount of evidence that EMDR may improve re-experiencing symptoms in children and adolescents, but EMDR has not been shown to improve other PTSD symptoms, anxiety, or depression.[129]
The eye movement component of the therapy may not be critical for benefit.[2][128] As there has been no major, high quality randomized trial of EMDR with eye movements versus EMDR without eye movements, the controversy over effectiveness is likely to continue.[130]
Other approaches, in particular involving social supports,[46][47] may also be important. An open trial of interpersonal psychotherapy[132] reported high rates of remission from PTSD symptoms without using exposure.[133] A current, NIMH-funded trial in New York City is now (and into 2013) comparing interpersonal psychotherapy, prolonged exposure therapy, and relaxation therapy.[134][broken citation][135][136]
A variety of medications has shown adjunctive benefit in reducing PTSD symptoms,[137] but "there is no clear drug treatment for PTSD".[138] In general, positive symptoms (re-experiencing, hypervigilance, increased arousal) respond better to medication than negative symptoms (avoidance, withdrawal), and it is recommended that any drug trial last for at least 6–8 weeks.[138] With many medications, residual symptoms following treatment is the rule rather than the exception, which has led to increased research in the aggressive treatment of PTSD symptoms.[139]
Some studies have shown that treatment with hydrocortisone shortly after a traumatic event, in comparison to a placebo, decreases the likelihood that the patient will suffer from PTSD. Other studies have indicated that propranolol administered within 6 hours of a traumatic event decreases the physiological reactivity to a reminder of the traumatic event. However propranolol had no effect on the rate of PTSD. Despite these studies, there is not significant evidence that medication can prevent PTSD, therefore none is routinely administered.[140]
SSRIs (selective serotonin reuptake inhibitors). SSRIs are considered to be a first-line drug treatment.[141][142] SSRIs for which there are data to support use include: citalopram, escitalopram,[143] fluoxetine,[144] fluvoxamine,[145] paroxetine,[146] and sertraline.[144][147]
Among the anti-depressants described in this section, bupropion and venlafaxine have the lowest patient drop-out rates. Sertraline, fluoxetine, and nefazodone have a modestly higher drop-out rate (~15%), and the heterocyclics and paroxetine have the highest rates (~20%+).[148] Where drop-out is caused or feared because of medication side-effects, it should be remembered that most patients do not experience such side-effects.[149]
Tricyclic antidepressants: Amitriptyline has shown benefit for positive distress symptoms and for avoidance, and imipramine has shown benefit for intrusive symptoms.[144]
Alpha-adrenergic antagonists: Prazosin, in a small study of combat veterans, has shown substantial benefit in relieving or reducing nightmares.[49] Clonidine can be helpful with startle, hyperarousal, and general autonomic hyperexcitability.[150]
Anti-convulsants, mood stabilizers, anti-aggression agents: Carbamazepine has likely benefit in reducing arousal symptoms involving noxious affect,[144] as well as mood or aggression.[151] Topiramate[49] has been effective in achieving major reductions in flashbacks and nightmares, and no reduction of effect was seen over time.[49] Zolpidem has also proven useful in treating sleep disturbances.[150]
Lamotrigine may be useful in reducing reexperiencing symptoms, as well as avoidance and emotional numbing.[49][152][153][154] Valproic acid and has shown reduction of symptoms of irritability, aggression, and impulsiveness, and in reducing flashbacks.[150] Similarly, lithium carbonate has worked to control mood and aggressions (but not anxiety) symptoms.[151] Buspirone has an effect similar to that of lithium, with the additional benefit of working to reduce hyperarousal symptoms.[150]
Antipsychotics such as risperidone can be used to help with dissociation, mood issues, and aggression.[155]
Serotonin antagonists. Cyproheptadine can be used to help with sleep disorders and nightmares.[156]
Atypical antidepressants:[157] Nefazodone can be effective with sleep disturbance symptoms and with secondary depression, anxiety, and sexual dysfunction symptoms.[144] Trazodone can also reduce or eliminate problems with anger, anxiety, and disturbed sleep.[144]
Beta blockers: Propranolol has demonstrated possibilities in reducing hyperarousal symptoms, including sleep disturbances.[108][150]
Benzodiazepines: These drugs are not recommended by clinical guidelines for the treatment of PTSD due to a lack of evidence of benefit.[158] Nevertheless some doctors use benzodiazepines with caution for short-term anxiety relief,[155][159] hyperarousal, and sleep disturbance.[150] However, some authors believe that the use of benzodiazepines is contraindicated for acute stress, as this group of drugs promotes dissociation and ulterior revivals.[160] While benzodiazepines can alleviate acute anxiety, there is no consistent evidence that they can stop the development of PTSD, or are at all effective in the treatment of posttraumatic stress disorder. Additionally, benzodiazepines may reduce the effectiveness of psychotherapeutic interventions, and there is some evidence that benzodiazepines may actually contribute to the development and chronification of PTSD. Other drawbacks include the risk of developing a benzodiazepine dependence and withdrawal syndrome; additionally, individuals with PTSD are at an increased risk of abusing benzodiazepines.[141][161]
Glucocorticoids: In addition, post-stress high-dose corticosterone administration was recently found to reduce "PTSD-like" behaviors in a rat model of PTSD. In this study, corticosterone impaired memory performance, suggesting that it may reduce risk for PTSD by interfering with consolidation of traumatic memories.[162] The neurodegenerative effects of the glucocorticoids, however, may prove this treatment counterproductive.[163]
Monoamine-oxidase inhibitors (MAOIs): Phenelzine has for some time[when?] been observed to be effective with hyperarousal and depression and is especially effective with nightmares.[144]
Medications can affect one or more of the symptoms, in one or more of the three major symptom classes[4] involved in diagnosing PTSD, which can be summarized in the following table:[155][159][164]
|Symptom class
|intrusive recall
|amitriptyline; fluoxetine; imipramine; lamotrigine; sertraline
|intrusive reexperiencing
|amitriptyline; fluoxetine; imipramine; nefazodone; sertraline (women only); topiramate;
|sleep disturbance, nightmares
|benzodiazepines; carbamazepine; clonidine; nefazodone; phenelzine; prazosin; topiramate; trazodone; zolpidem
|dissociative recall
|intense psychological distress (anger, anxiety) when exposed to reminders of traumatic event(s)
|benzodiazepines; buspirone; carbamazepine; lithium (not for anxiety); nefazodone; trazodone
|amitriptyline; fluoxetine; lamotrigine; nefazodone; sertraline
|feelings of detachment or estrangement from others
|amitriptyline; risperidone
|restricted range of affect (numbing)
|amitriptyline; lamotrigine; sertraline (women only)
|general hyperarousal
|amitriptyline; nefazodone; phenelzine; sertraline (women only)
|sleep disturbance, nightmares
|benzodiazepines; carbamazepine; clonidine; nefazodone; phenelzine; trazodone; zolpidem
|irritability, anger (and impulsiveness)
|carbamazepine; nefazodone; valproic acid
|buspirone; fluoxetine; lithium; trazodone
|exaggerated startle response; general autonomic hyperexcitability
|benzodiazepines; buspirone; carbamazepine; clonidine; propranolol; valproic acid
Some medications can also help with symptoms that may occur secondary to PTSD:[164]
|Secondary symptom
|nefazodone; phenelzine
|dream content distortions
|relapse of symptoms
|clonidine; buprenorphine
|sexual function reduction
|sleep hours reduction
Physical activity can have an impact on people's psychological wellbeing[165] and physical health.[166] The U.S. National Center for PTSD recommends moderate exercise as a way to distract from disturbing emotions, build self-esteem and increase feelings of being in control again. They recommend a discussion with a doctor before starting an exercise program.[167]
Some uncontrolled studies have found benefits for people with PTSD from exercise programs.[165] A small trial studied adding a physical component to biofeedback-based CBT with traumatized refugees. The authors concluded that physical activity may lead to clinical improvement, but bigger trials are needed.[168] More trials are underway.[169][170][171]
Play is thought to help children link their inner thoughts with their outer world, connecting real experiences with abstract thought.[172] Repetitive play can also be one of the ways a child relives traumatic events, and that can be a symptom of traumatization in a child or young person.[173]
Play is a familiar way for children and young people to indirectly address what worries them, so it is often used as an element of psychological treatment – for example, using play materials or drawing to help a child focus on their feelings and events.[2][172] Play therapy means using games, drawings and play materials to express, understand and control feelings rather than as a means of communication.[172][174] Although it is commonly used, there have not been enough studies comparing outcomes in groups of children receiving and not receiving play therapy, so the effects of play therapy are not yet understood.[2][172]
There is debate over the rates of PTSD found in populations, but, despite changes in diagnosis and the criteria used to define PTSD between 1997 and 2007, epidemiological rates have not changed significantly.[176]
The United Nations' World Health Organization publishes estimates of PTSD impact for each of its member states; the latest data available are for 2004. Considering only the 25 most populated countries,[177][circular reference] ranked by overall age-standardized Disability-Adjusted Life Year (DALY) rate, the top half of the ranked list is dominated by Asian/Pacific countries, the USA, and Egypt.[178] Ranking the countries by the male-only or female-only rates produces much the same result, but with less meaningfulness, as the score range in the single-sex rankings is much-reduced (4 for women, 3 for men, as compared with 14 for the overall score range), suggesting that the differences between female and male rates, within each country, is what drives the distinctions between the countries.[179][180]
|PTSD DALY rate,
|[178] PTSD DALY rate,
|[179] PTSD DALY rate,
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Asia / Pacific
|Russian Federation
|United Kingdom
|Dem. Republ. of Congo
|South Africa
|Asia / Pacific
The National Comorbidity Survey Replication has estimated that the lifetime prevalence of PTSD among adult Americans is 6.8%, with women (9.7%) more than twice as likely as men[18] (3.6%) to have PTSD at some point in their lives.[181] More than 60% of men and more than 60% of women experience at least one traumatic event in their life. The most frequently reported traumatic events by men are rape, combat, and childhood neglect or physical abuse. Women most frequently report instances of rape, sexual molestation, physical attack, being threatened with a weapon and childhood physical abuse.[18] 88% of men and 79% of women with lifetime PTSD have at least one comorbid psychiatric disorder. Major depressive disorder, 48% of men and 49% of women, and lifetime alcohol abuse or dependence, 51.9% of men and 27.9% of women, are the most common comorbid disorders.[182]
The United States Department of Veterans Affairs estimates that 830,000 Vietnam War veterans suffered symptoms of PTSD.[183] The National Vietnam Veterans' Readjustment Study (NVVRS) found 15.2% of male and 8.5% of female Vietnam Vets to suffer from current PTSD at the time of the study. Life-Time prevalence of PTSD was 30.9% for males and 26.9% for females. In a reanalysis of the NVVRS data, along with analysis of the data from the Matsunaga Vietnam Veterans Project, Schnurr, Lunney, Sengupta, and Waelde found that, contrary to the initial analysis of the NVVRS data, a large majority of Vietnam veterans suffered from PTSD symptoms (but not the disorder itself). Four out of five reported recent symptoms when interviewed 20–25 years after Vietnam.[45]
A 2011 study from Georgia State University and San Diego State University found that rates of PTSD diagnosis increased significantly when troops were stationed in combat zones, had tours of longer than a year, experienced combat, or were injured. Military personnel serving in combat zones were 12.1 percentage points more likely to receive a PTSD diagnosis than their active-duty counterparts in non-combat zones. Those serving more than 12 months in a combat zone were 14.3 percentage points more likely to be diagnosed with PTSD than those having served less than one year. Experiencing an enemy firefight was associated a 18.3 percentage point increase in the probability of PTSD, while being wounded or injured in combat was associated a 23.9 percentage point increase in the likelihood of a PTSD diagnosis. For the 2.16 million U.S. troops deployed in combat zones between 2001 and 2010, the total estimated two-year costs of treatment for combat-related PTSD are between $1.54 billion and $2.69 billion.[184]
A review of the provision of compensation to veterans for PTSD by the United States Department of Veterans Affairs began in 2005 after the VA had noted a 30% increase in PTSD claims in recent years.[185] In 2005 the suicide rate among male Veteran VA users was 37.19 per 100,000, compared to 13.59 in females.[186] In response, on November 10, 2005, the Secretary of Veterans Affairs announced that "the Department of Veterans Affairs (VA) will not review the files of 72,000 veterans currently receiving disability compensation for posttraumatic stress disorder..."[187]
Many veterans of the wars in Iraq and Afghanistan have faced significant physical, emotional, and relational disruptions. In response, the United States Marine Corps has instituted programs to assist them in re-adjusting to civilian life, especially in their relationships with spouses and loved ones, to help them communicate better and understand what the other has gone through.[188] Walter Reed Army Institute of Research (WRAIR) developed the Battlemind program to assist service members avoid or ameliorate PTSD and related problems.
The American Legion is the most popular social and mutual-aid veterans' organization, with nearly 3 million members in over 14,000 Posts. Posts organize community events and service projects, and often have a bar open for limited hours. The American Legion is politically active on behalf of interests of veterans and service members, promoting support for veterans benefits, Veterans Affairs hospital system.[189][broken citation]
The Sierra Club Military Families and Veterans Initiative organizes wilderness trips for veterans, and has received positive feedback about stress reduction.[190] One viewpoint suggests that "the key seems to be helping vets experience intense challenges free from the psychological shackles of life-and-death danger." Ice climbing has been a successful activity, "because its perceived challenge is so high,"[191] and Grizzly Tracking in Montana for Veterans, Service Members, and Families is scheduled for summer 2012.[192] More relaxing wilderness trips may also be of value, as settling into a rhythm moves an individual away from a state of hypervigilance into a more relaxed "flow experience". A Colorado therapist has suggested that "repetitive motor movements like cycling or skiing" and "rhythmic outdoor activities" reduce stress through a mechanism similar to EMDR therapy. An Outward Bound instructor comments that "the most healing occurs while [people are] drinking coffee and hanging out by the river" with fellow vets.[191]
In the UK, there are various charities and service organisations dedicated to aiding veterans in readjusting to civilian life. The Royal British Legion and the more recently established Help for Heroes are two of Britain's more high-profile veterans' organisations which have actively advocated for veterans over the years. There has been some controversy that the NHS has not done enough in tackling mental health issues and is instead "dumping" veterans on charities such as Combat Stress.[193][194][195]
Veterans Affairs Canada offers a new program that includes rehabilitation, financial benefits, job placement, health benefits program, disability awards, peer support[196][197][198] and family support.[199]
Psychiatrist Jonathan Shay has proposed that Lady Percy's soliloquy in Henry IV, Part 1 (act 2, scene 3, lines 40–62[200]), written around 1597, represents an unusually accurate description of the symptom constellation of PTSD.[201]
According to Stéphane Audoin-Rouzeau and Annette Becker, "One-tenth of mobilized American men were hospitalized for mental disturbances between 1942 and 1945, and, after thirty-five days of uninterrupted combat, 98% of them manifested psychiatric disturbances in varying degrees."[202]
Although PTSD-like symptoms have also been recognized in combat veterans of many military conflicts since, the modern understanding of PTSD dates from the 1970s, largely as a result of the problems that were still being experienced by US military veterans of the war in Vietnam.[203]
Previous diagnoses now considered historical equivalents of PTSD include railway spine, stress syndrome, nostalgia, soldier's heart, shell shock, battle fatigue, combat stress reaction, or traumatic war neurosis.[204][205]
The term post-traumatic stress disorder (PTSD) was coined in the mid-1970s,[203] in part through the efforts of anti-Vietnam War activists and the anti-war group Vietnam Veterans Against the War and Chaim F. Shatan, who worked with them and coined the term post-Vietnam Syndrome; the condition was added to the DSM-III as posttraumatic stress disorder.[206]
Early in 1978, the term was used in a working group finding presented to the Committee of Reactive Disorders.[206] The term was formally recognized in 1980.[203]
In the DSM-IV, the spelling "posttraumatic stress disorder" is used, while in the ICD-10 the spelling is "post-traumatic stress disorder".[207]
All drugs currently prescribed for PTSD are meant to be taken regularly or as-needed by patients to manage symptoms. Two experimental treatments are in development that use psychotherapy during the acute effects of drugs.
MDMA was used for psychedelic therapy for a variety of indications before its criminalization in the US in 1985. In response to its criminalization, the Multidisciplinary Association for Psychedelic Studies was founded as a nonprofit drug development organization to develop MDMA into a legal prescription drug for use as an adjunct in psychotherapy.[208] The drug is hypothesized to facilitate psychotherapy by reducing fear thereby allowing patients to reprocess and accept their traumatic memories without becoming emotionally overwhelmed. In this treatment, patients remain in an extended psychotherapy session during the acute activity of the drug and spend the night at the facility. In the sessions with the drug, therapists are nondirective and support the patient in exploring their inner experience. Patients participate in psychotherapy before the drug psychotherapy sessions to prepare them and after the drug psychotherapy to help them integrate their experiences with the drug.[209] Results are showing this method to be very effective in individuals resistant to other treatments and benefits are maintained years later. However, sample sizes of studies completed so far have been small and there are methodological issues with blinding using a substance with powerful acute effects.[210][211]
Clinical research is also investigating using D-cycloserine, hydrocortisone, and propranolol as adjuncts to more conventional exposure therapy.[211]
|Wikimedia Commons has media related to Posttraumatic stress disorder.


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Hate free blog!
Also, here be spoilers!!
My ask box is always open :-) Come and have a chat with me.
# myrambling
Hi and welcome to my humble blog! So, here's a little bit more about me :) I've studied languages in Ghent, graduated two years ago year and now I'm currently occupied as so many on this planet, a mindless working bee :D Nah, I'm kidding, it's not so bad!
What I'm doing whilst not at my job, labouring away, is mostly fangirling, reading fanfics or books and watching TV shows. As you already guessed, I'm obsessed with 3 shows in particular: Supernatural, Sherlock and Doctor Who! These shows have changed my life (for the better I like to believe :) and they're basically what my Tumblr is all about.
Also pretty obsessed with the Marvel Avengers now, awesome awesome movie(s), if you haven't seen it yet, what are you doing with your life?! :D Go and watch!
When it comes to Supernatural, I have been, still am and always will be a 100% diehard Sam!Girl and Jared!Girl <3 So don't be suprised when my blog is overflowing with Sam and Jared, it's to be expected! :D I think Sam and Dean are true soulmates and for me Supernatural is all about the bond between these brothers and their all consuming love for each other, sometimes I'll even start crying thinking about it (mostly tears of joy, don't worry ;) Spn itself has all the angst I need). I also need wincest and J2 like I need air, they're my OTPs of OTPS… If you know some good fanfics for those pairings, don't hesitate and drop them in my askbox, I'll be forever grateful, especially when I haven't read them before ;-) I really hate shipwars, so if you don't like these ships, just ignore this blog but don't come and pester me about it please :) Let everyone ship in peace!
For Doctor Who, Matt Smith will always be my Raggedy Doctor, but all doctors are genious, no argueing from me there! I like all the companions, no favourites really. Rose, Martha, Donna, Amy&Rory and Clara are darn awesome and they all kick ass :D My OTPs here are The Doctor/The Master and after watching The Doctor's Wife, my biggest ship has become The Doctor/Tardis :) They're actually perfect for each other! Also, the Wheeping Angels are some of the scariest monsters I've ever seen on TV *shakes fist at Moffat, you genius man you*
Benedict Cumberbatch is the most brilliant name ever given to any man, woman, child or whatever in existence :p
Besides Supernatural, Doctor Who and Sherlock, here are some other TV shows I'm currently watching or have watched and that I occassionnally may fangirl over and reblog stuff from:
Battlestar Galactica, Breaking Bad, Bones, Castle, Community, Dexter, Friends, Game of Thrones, Glee, Grey's Anatomy, Hannibal, House, How I Met Your Mother, Merlin, Miranda, Misfits, Modern Family, Queer as Folk, Scrubs, Star Trek TOS , Teen Wolf, The Big Bang Theory, The Mighty Boosh, The Vampire Diaries, The Walking Dead, Torchwood, White Collar …
As mentioned before, wincest and J2 are the ships that consume my life, but there are ofcourse some other pairings that I like very much too:
The Avengers: Steve/Tony all the way with a side dish of Thorki ^^
Merlin: Merthur
Star Trek: Kirk/Spock
Sherlock: John/Sherlock
Glee: Klaine
Torchwood: Jack/Ianto
White Collar: Neal/angst&whump :D
X-Men: Erik/Charles
Queer as folk: Brian/Justin
The Smiths are my all time favourite band! Other music I like to listen to (it's mostly indie, alternative and indie rock) : The Strokes, Arctic Monkeys, The Cure, Editors, Coldplay, Placebo, Neil Young, Talking Heads, The National, Morrissey, Noah and the Whale, Sigur Ros, Muse, Bloc Party, Mumford and sons, Joy Division, Babyshambles, Death Cab for Cutie, The Libertines, Blur, Oasis, New Order, Arcade Fire, Bob Dylan, Leonard Cohen, Queens of the Stone Age, MGMT, The Killers, The Beatles, White Lies, Snow Patrol …
Favourite movies/books: The Avengers, Donnie Darko, The Lord of the Rings, Into The Wild, The Godfather, C.R.A.Z.Y., Star Trek IV: The Voyage Home, Harry Potter, The Hunger Games… There's more but I'm getting lazy :D
One Book to Rule them All: The Fault in Our Stars by John Green. Seriously, go read it! (And everything else by John Green)
Well, this sums up the most important things you need to know about me, now I'll be off fangirling over Sam and Dean's epic love and the shenanigans that are J2!! :D If you share the same interests as me, you're always welcome to drop a note in my askbox, maybe we can fangirl over them together ^_^


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Our latest Product News has been released. It's loaded with the new cutting tools and solutions from Sandvik Coromant. Filled with interactive graphics and animations, it offers a unique way to find out what's new in metal cutting. This new interface offers customizable content and easy navigation. Just download the app to your smartphone or tablet and choose from the available folders in the library. Stay current with the Product News app and stay ahead of the competition.
On October 16 Sandvik Coromant celebrated the grand opening of its cutting-edge Productivity Center and Aerospace Application Center in Fair Lawn, New Jersey.
October 10, 2014, Fair Lawn NJ - Sandvik Coromant joined 1,600 manufacturers across North America in enthusiastic participation of Manufacturing Day this year, hosting over 1000 students in four Productivity Centers.
Three lucky customers were rewarded for their dedication and determination by winning a drawing for valuable machining prizes.
The new Sandvik Coromant grades GC4315 and GC4325 with Inveio™ are designed to support the high demands for reliability and process security in today's competitive automotive industry. Being excellent choices for outer-diameter turning, copying, and profiling, these steel turning grades guarantee a predictable performance for secure production. They are designed for any type of soft stage turning applications, offering high wear resistance and excellent tool life, which are crucial within automotive transmission manufacturing dealing with large-batch, unmanned production.
Manufacturing is alive and well in the Garden State! NJBIZ, BDO and the New Jersey Manufacturing Extension Program (NJMEP) recently held the first "New Jersey Manufacturing Awards" which coincided with National Manufacturing Day
Today marks the launch of CoroPak 14.2. This CoroPak is loaded with the latest tools and solutions from Sandvik Coromant. Find out what's new in metal cutting and stay ahead of...
Today marks the launch of CoroPak 14.2. This CoroPak is loaded with the latest tools and solutions from Sandvik Coromant. Find out what's new in metal cutting and stay ahead of...
Imagine a Silent Tools bar keeping the vibration away, even though the overhang is long. Imagine it holding a CoroCut QD head equipped with high-precision coolant that securely breaks and controls the chips, no matter what groove you are machining or bar you are parting off. Imagine them working together. As the CoroCut QD range has expanded to include modular CoroTurn SL blades, this is now possible.
Intelligent deep hole machining has now become reality. CoroDrill® 808 is equipped with a fully traceable dot matrix, making it possible to enter the most important measurement parameters directly into the machine through scanning. Suitable for diameters from 15.60 to 65.00mm (0.614-2.559 inch) and tolerance demands of IT 9, CoroDrill 808 is capable of producing perfect holes regardless of the componentmaterial.
On Wednesday September 10, 2014 the manufacturing industry made history, breaking the Guinness World Record for the "World's Largest Coin Mosaic" during the International Manufacturing Technology Show (IMTS). In an effort to raise awareness of the vital role the manufacturing industry plays in the U.S. economy and the opportunities it presents for the next generation of workers, the mosaic incorporated more than $65,000 worth of coins – the amount of money manufacturing contributes to the U.S. economy each second.
Latest cutting tools and solutions
Read and work with our digital catalogs


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Hankering to relive the glory days of cinema? Big Five Glories features classic movies from all the way back to 1910! You'll also find films all the way up through the 1970s.
The site offers dramas, comedies, horror, Westerns and other films in glorious black and white. Silent films are featured as well. All videos stream on the site, so sit back and enjoy.
You can also shop in the store for great pieces of movie memorabilia like posters and books.


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Getting into the Glossies
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Giving It Away
Information-packed websites, blogs and free chapters are great promotional tools. But it's possible to give away too much. Here's the lowdown on what to make free. Read more
What Editors Won't Tell You (But We Will)
There are some things you'll never read about in a publisher's writers' guidelines. You have to either hang around the editor's office and eavesdrop or find a friend who's able to extract … Read more
Nice Work—Just Change Everything
What to do when your editor's "suggestions" make your manuscript look like it's been through the shredder? Take a deep breath, then
follow these 8 steps.
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Even though his name regularly appears on bestseller lists, Christopher Moore is still known as a cult writer. Find out how he lures fans by marrying the genres of humor and horror. Read more


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hmmmm should i color this comic page or make it black and white?
godddd i wish i had some gloves
my hands are so fucking cold ughhhghghghhg
They don't need a serial number, all you have to do is download and it'll work normally. And I can sure you that these links are safe. :)
5: wellllll not really, every couple months id try painting and fail horriblely but i finally got kinda good at it! :>
20: ehh okay but still poopy
22: UHHH like cool clothing and stuff, mostly the things i post on this blog :> <3


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> <xsl:template match="/"><?xml version="1.0" encoding="UTF-8"?> that is not well formed XMl (an xml declaration can only occur at teh beginning of a file) Your XML parser should have rejected that and xslt should not have started. You indicated that you did get som eoutput which is a bug in your processor. David ________________________________________________________________________ This e-mail has been scanned for all viruses by Star. The service is powered by MessageLabs. For more information on a proactive anti-virus service working around the clock, around the globe, visit: http://www.star.net.uk ________________________________________________________________________
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Peacock Feather I
by Mai Autumn Design
Art Print
Collect your choice of gallery quality Giclée, or fine art prints custom trimmed by hand in a variety of sizes with a white border for framing.
Original - 7"x5" - Watercolor and acrylic on paper - 2012
- 124Promote
Your work is so wonderful! I have featured it here...http://pinterest.com/aftermyart/passi...


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26 Topics
So Cute , even cried ;), lots of new Situations
oh my god...
i almost crying back then...
i mean, Kuma-san's raw love and ookami-san's devotion are simply touching2
That one part made me start to cry I was so happy he lived. I mean that a real animal could not but Thayer are not real so :)
I quite liked the whole manga, BUT, I was getting bothered that Ookami-san couldn't free himself from the big "bad" Kuma and all that weight - it's funny, I didn't see it as rape - forgive me for that - but really, what I saw, was an extremelly horny bear who wanted to have his way with a silly wolf who was totally clueless - "What are u doing? Please don't kill me!" - REALLY?
I thought the whole thing was very cute and they were obviously in love with each other .... *v*
Yay, Souichi-san raped by Morinaga-san again!
Oy x.x
IT'S-SO-CUTE!!!! I WANT MORE!!! I have soooo many ideas how it can be counted… IT'S SSSSOOOOOOOOOOOOOOOOOOOOOOOO UNBELIEVABLE CUUUUUUTTTTTTTTTTTTTEEEEEEEEEEEEEE!!!
I wish that story is longer! It's soooooooooooooooo cute!!!! I love Ookami-san so much. And Kuma too! I-WANT-MORE-OF-THIS-CUTENESS! *-*
He looks so cute with those bear ears lol
This was sooo cute! I loved the original story but this is also one of my favorites.
News!! ^ _ ^ Came a new chapter of ksb doujinshi is the link http://tieba.baidu.com/photo/p?kw=%C1%B5%B0%AE%B1%A9%BE%FD&fp=1&tid=2571681369#!/pid50bc6dd98d1001e97c0113cab90e7bec55e797a2/pn14
Ohmigosh!!! Tbh I kinda like this more than the original storyline... O_o buuutttt Takanaga-sensei u are amazing & I would die to meet u someday!!!!!!
thank you that was great i really like the love scene.
kyaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!!><><><!!! it's so cuuutteeeeeeeQ!!!
Kuma/Morinaga..y r u so cuute in the story!?!?
I love this so much i wish it was longer though :D
i sadens me and angers me how mangakas take easy the rape.3
I love our Ookami-san lol Such a ridiculously cute alpha wolf with a strange soft spot for a bear...
I like that it imitated the plot of the original story in some ways, too ^^
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text: I just watched a story about the Ivory Coast farmers who are the largest exporters of cocoa beans in the world, and yet they had no idea what the cocoa beans are used for. They somehow decided that their beans are being used to make wine. This falsehood spread throughout the village and from generation to generation. The farmers harvest the beans and yet they have never tasted chocolate, or even knew about it. When a man came over from the city and gave them all a piece of chocolate, their eyes lit up and they were amazed as well as happy that their hard work creates something so delicious. This story brought to mind two separate things: Firstly, if awareness of an object or a fact is not complete, the mind fills in the blanks even though many times the part that is filled in is completely wrong. Secondly, I started thinking about chocolate and dogs, and how people eat almost any amount of it and have no adverse effects (except to the waistline), yet a dog could get poisoned with an ounce of the same product. It's sad to see my dog Duke watching me with those big, brown eyes when he sees me eating chocolate and it's obvious that he wants a small piece for himself. Read More »


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Networking Exchange : Authors : Leslie Hand
Retail Insights Research Director, IDC
As Research Director for IDC Retail Insights, Leslie Hand provides fact-based research and analysis for IDC Retail Insights Supply Chain, Merchandising and Demand Management service. She also provides thought leadership on Sustainability, IT for Green and RFID.
In her 25+ years in retail information technology she has guided strategy, development and implementation efforts in supply chain, demand planning, merchandising, point-of-sale (POS), integration and retail back-office applications in a variety of retail segments including grocery, drug store, and specialty. She leverages this experience to provide relevant advice to retailers and technologists on technology, technology strategy, and business processes.
My full bio
Find me on:


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There was time between the waning age of enchantment and the dawning age of logic when dragons flew the skies, free and unencumbered. Look down there Gorbash, my friend. On the top of the earth below us, confusion and chaos reign. All mankind is facing an epic choice: a world of magic or a world of science. Which will it be?
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