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Are the State layoffs affecting your planning?
With all that is going on with the state layoffs and the budget crisis has it affected your planning at all?
In what ways will you have to adjust because of it?
With all that is going on with the state layoffs and the budget crisis has it affected your planning at all?
In what ways will you have to adjust because of it?
(10) Comments
Well since nobody I know works for the state.... it doesn't effect my planning. But it the downturn in the economy has effected me greatly!
My parents didn't pay for my college education, however when I graduated they gave me access to a mutual fund account they opened in my name. There plan was to have those stocks pay for my education... well that didn't work out so great, but I can sit on it and use it for a house down-payment if needed.
The job market is not the greatest right now... I'm having a hard time finding a new job with a decent salary; since I live paycheck to paycheck I really don't want to take a pay cut. So, I will stay with this job as long as I can.
FI and I have both taken on second jobs... for the sole purpose of paying off credit card debt, seeing the effect of the horrible economy on other made us realize that we need to not be so carefree with the plastic and pay that sh!t off. Seeing people near us getting hit fairly hard by the downturn, made us reevaluate wedding planning. In our minds, its more of a luxury for us to pay for the wedding and all our guests... especially when city hall gets the job done! Therefore our main goal is eliminate debt, then get married.
@shannon I just took a serious paycut in my new position compared to what i was making before i was layed off. However i am grateful for a position.
some people can't even find one.
Yea... I just got a new job, but it pays minimum wage and I am only going to be working a few hrs a week... so I may have to find a second job just to pay my bills... so yes, it is affecting our planning, we have had to be skimpy with what we spend our $$ on for the wedding.. We had to miss out on a venue that we both liked (well I was in love with it.. not him so much but he liked it, I just liked it a lot more than he did) it was way out of budget and couldn't afford it.. but its ok cause we found something we both like!:)
@sankofa... that is why I am holding on!!! I am so grateful to be employed esp since my industry has been devastated by the downturn of the economy.
@jay... did you consider to push the date back, in order to save more $$ to have the wedding both of you want? I just ask b/c I think that might happen to us...we are planning for 2011, but if I have to wait a year or two longer to have want we envision... then we wait! We have lived together since 2004, so everyone has already waited this long for us to announce that we where engaged, lol!
@ jes, actually we changed our date 4 TIMES already, so we are in no way desiring to do that again... LOL! Yea.. honestly I don't really care about having that venue anymore, I missed the whole point of the day, just to be married to him. Thats all I really want.
i wouldn't say the state layoffs' have affected us.. but the fact the economy is the way it is. its' not allowing for any overtime for FH and I've been out of work pretty much since new years (I went back about 2 weeks before I actually quit) due to medical reasons, and fighting for disbaility rigtht now. So $$ is very hard, living with parents are our age and just thinking about the wedding people crumble. So I plan all in paper and on the computer. I have not one thing in hand at all due to this. Or everything would be done.
FH just applied for a second job. We're praying he gets it. It will help soo much. And along with that praying I get disability.
It just helps that we set our date 2011 and not sooner. So it's stressfull but it's life.
I do have to say I am very thankful for my dad, He has helped me soo much in the last 8 months and I don't know how I'd ever repay him but one way or another I will..
I hate thinking about how people are laidoff each and every day, loosing there houses, cars and everything they worked soo hard for. I can't imangine how hard that is. I would be too depressed in that situation...
@jay, I gotcha!!! I would be too after the 4th change!!! Actually I might do what D!rty did and elope with the closest friends in attendance & a restaurant!! It was a complete surprise to everyone! It has to be one of my favorite weddings on PW. Here are some historic post!!
It reminds me to remember what is important... the union & commitment of two people. You don't need a white dress or and jaw dropping venue in order to celebrate love! kwim?
@jes LOL, yea I was done after the 3rd time but things happen ya know?? LOL! Yes I agree jes, the most important thing is making that commitment to the one you love. Actually I want to elope but FH dosent want to...
Yes, things have changed since our layoffs. we dont work for the state, but I was recently hired again after being laid off for one year. He has been laid off since January 2010. We are doing our nuptials in our backyard at our home! The guest list is about 60 people total. Lots has changed and honestly, I am so glad we're DIY alot of things! it's more intimate. Luckily, we've got our health and love for each other and our little girl.


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Today kicks off the official start of Draft Season with the opening round games of the Portsmouth Invitational Tournament in Portsmouth, Virginia. Consisting of seniors whose draft status is, for the most part, uncertain, the PIT gives players an opportunity to showcase their skills in a unique atmosphere with the hopes of getting an invitation to the NBA Draft Combine in May. While the must-show allure of the PIT is no longer what it was, it is a good opportunity for players to make a statement for why they belong, though again, the style of game played here is not usually conducive to showcasing most players' skills. Over the next 2 days, I will take a look at 15 players who have the opportunity to solidify their status one way or the other, along with a look at the invitees who have withdrawn and see what effect, if any, will come from this. Here is the second group of players (Part 1 can be found here) to keep in mind:
Rick Jackson, Syracuse, Forward, 6'9, 240
There are very few players who have shown as much improvement over a 4-year college career as Jackson, to the point where this season he became a legitimate offensive option for the Orange. On the offensive end, he does a great job getting position on the blocks, but more important, he does a great job sealing off defenders to open up the court for his teammates. He sets very solid screens, and he has learned how to be effective off of the pick and roll. While his offensive move-set is limited to dunks and a mini hook shot, he is very efficient and doesn't take many bad shots. He is an excellent rebounder on both ends of the floors, and there are not many who can get around him when he puts a body on you. He could improve his footwork defending on the blocks, but he uses his body well to force his man away from the rim.
What impresses me most about Jackson is the work he has put in to not only developing his game, but to get into a lot better shape than he was his first 2 seasons. While commitment won't trump skills, they will enhance your game in places where you are lacking. I think Jackson has shown enough to hear his name called near the middle to end of the draft, and with his rebounding ability and toughness, I think he has a good chance of making an opening day roster.
What he needs to show in Portsmouth: The ability to defend outside of a zone defense, as well as showing an improved face-up game on offense.
Adrian Oliver, San Jose State, Guard, 6'4, 210
Over the last 2 seasons, Oliver, a former Washington Husky, has put up terrific numbers in near obscurity at San Jose State. With a solid mid-range jumper, the ability to get into the lane and finish, and an improving long-range shot, Oliver has shown that he can score in a variety of ways. Not that there aren't issues – shot selection being the main culprit. Oliver, while being strong and quick enough to get to the rim and finish, loves to shoot the jumper – often when it is not a good look. He is a very good rebounder for his size, and finds way to get in among the bigs and get the ball away. Defensively, he can be tough, though the effort is inconsistent, and he will often rely on help defenders to bail him out. He runs the floor well and can push the ball in transition and he is very good finishing off the wings.
Oliver is certainly going to get his looks from the NBA come draft time, mainly off of his scoring ability. If he can show that he play better defense, and show a better understanding of working off the ball, he can find his way into the early-mid second round.
What he needs to show in Portsmouth: Solid defensive effort, plus the ability to see the court well.
Durrell Summers, Michigan State, Guard, 6'5, 205
Coming off of what may be seen as one of the more disappointing seasons of anyone participating here, Summers is looking to regain the form that had many raving about him this time last year. A fantastic athlete, who had developed a reliable jumper over the last few years, started to depend on that jumper way too much for his, and his team's, good this season. Summers is at his best when he uses his ability to get to the rim to set up the defender for the mid-range shot, occasionally throwing in an open long-range jumper. Defensively, he is very good, playing solid defense on and off the ball, with the ability to outjump and hustle others for rebounds. He is also very good in the open court, especially running the wings on the break.
He may have had a down year, but NBA guys have not forgotten why they liked Summers to begin with. If he can show the ability to shake off this past year, and start to show the form of the last season, he is a very solid mid-late second round pick.
What he needs to show in Portsmouth: The ability to get to the rim we know he has, coupled with consistent effort.
Gilbert Brown, Pittsburgh, Forward, 6'6, 210
Gary McGhee, Pittsburgh, Center, 6'10, 250
Brad Wanamaker, Pittsburgh, Guard, 6'4, 210
Yes, this is actually 3 players, but all coming from Coach Jamie Dixon, you will notice a lot of similar traits, especially on the defensive end. After a disappointing end to this year's NCAA Tournament, all three will be out to show what they are made of, and guaranteed, they will be three of the hardest working players here.
Wanamker and Brown are both solid considerations in the mid-late second round, while McGhee, because of his size will get plenty of opportunities to show he belongs in the NBA.
Check out a more in-depth report on all three players here.
What they need to show in Portsmouth: The tenacity and defense they showed all season.
Part 3 tomorrow will look at the final 5 players to keep an eye on, as well as the continuation of the scouting reports. Email me any questions/comments at [email protected] or follow me on Twitter – @NBADraftBlog.


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I was browsing Pinterest this morning while having my coffee, which is now my daily routine, and I found a great tutorial I wanted to share. I hate scratchy t-shirts. In fact, I haven't bought a "new" t-shirt in a long time, because I hate the feel of them so much. If you're like me.. Ocatane has given us the solution, here it is:
Who knew one cup of salt, a quart of water and time could transform a brand new t-shirt and make it buttery soft? I certainly didn't, but I am so happy I know now! I'm thinking I can fit 10 t-shirts in a five gallon bucket of the brine solution. I guess I have an excuse to go shopping today
19 Responses to "Make New T-Shirts Feel Vintage Soft"
Here's a novel idea – why not just buy an actual vintage t-shirt and stop wasting water, products and time?
Yes, Jimmy. Sometimes you like a print on a t-shirt but now the fabric or the way it feels. This solves that problem and I hardly think 1 quart of water will deplete the earth's resources.
I'm actually trying this idea as well!!! I'm SO excited.
As per Jimmy. Throughout the years I've collected MANY t-shirts, mostly band ones that are always TOO CRUNCHY. I've never even worn them. Therefore this is AWESOME!
Does this dull the color at all?
Do you have to do this every time you wash it? Or just once?
SAVVY- I'm currently soaking a couple of my graphic tees now! .. I'm on day 1 and a half lol.. I can't stand stiff tee shirts either and I really like these ones I got so I hope it will soften a little bit at least! I will let ya know how they turn out!
I tried it… Didn't work for me, I followed the directions exactly too. Logically, it makes sense since your sweat makes old t-shirts soft. This is how I found your blog, googling for another way that might work. Let me know if anyone else had success.
Did you use fake salt? Like table-salt or lo-sodium etc? Sodium Chloride should work but Polyester won't respond to brining, so it works best on a 100% cotton tshirt. Even then, some cotton tshirts will be pre-brined during manufacture.
Oooh i had success actually, and tried it with a variety of shirts which were 100% cotton – not sure if this works too well on polyester or blends. Anyhowwwww my success was probably due to the fact that I dumped in about a cup of baking soda and totally forgot about the bucket for a good 5 days until I tripped on it. hahaha I say salt + baking soda would be a better solution than just the salt since baking soda is an effective water softener.
If you do the backing soda and salt water method will it discolor your clothing at all?


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I have been ambivalent about the streetcar project for some time. For obvious reasons. Now, however, the city is faced with a "house half built," and it would be senseless to walk away from the incomplete structure. At a great cost!
Instead, the new mayor and council should make definite plans to acquire the right of way needed to expand the system, and to make it a true "people carrier" rather than a toy for OTR supporters. The recent letter entitled "Light rail system is the real answer" hits the point. It points to the old railway line running from downtown up the hill along Gilbert Avenue and through Walnut Hills, Norwood and Blue Ash.
There are many other abandoned rights of way, including that planned for Wasson Way. What about the Norfolk Southern line out to Milford? Or the old C&O line that parallels Queen City Avenue? They could all be light rail, and connect with the much smaller street car system.
If the city is really on the ball, it will plan to expand the light rail system along these corridors. It may take decades. But now that you have a half-completed street car system, let's finish the job the right way – thinking of what leverage it may bring to true transit needs in the area.
Let the OTR streetcar system be a pilot project. Then build on it!
Sandra Hauck, Milford
Posted in: business, economy, government, Greater Cincinnati, lifestyle, Ohio
Tags: John Cranley, light rail, Milford, streetcars


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Edison Media Research's 2007 National Christmas Music Test
This November, Edison Media Research conducted its first national test of Christmas music since its groundbreaking 2004 study (click here for more details (PDF)). We learned that despite a proliferation of new Christmas music and more stations to play it, the biggest holiday hits have only become more entrenched. And as it does with current music, TV exposure factors heavily into it. See the top 5 most-loved and five most hated songs in "Ross On Radio: What We Learned From Testing Christmas Music In 2007," or contact Edison to obtain the complete results.


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Democratic Party
Del. Charniele Herring selected as new chairwoman of Virginia Democratic Party
Del. Charniele Herring was unanimously elected Saturday in Williamsburg by the state party's ruling central committee.
Tim Kaine takes lead over George Allen in Virginia, new poll showsComment
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Democratic National Convention 2012: Barack Obama's speech moved indoorsComment
Democratic officials are moving President Barack Obama's convention speech Thursday indoors to the Time Warner Cable Arena because of the possibility of severe weather.
Democratic National Convention 2012: Twitter chatter from the DNC floorComment
This is your best source for all the latest Twitter chatter from the floor and surrounding the 2012 Democratic National Convention! Don't forget to follow our own Scott Thuman for the very latest.
President Obama a fan of Clint Eastwood, despite RNC commentsComment
President Barack Obama says he's a "huge Clint Eastwood fan," even in the aftermath of the actor's rambling "invisible Obama" monologue at the GOP convention.
Race for the White House is a tight one, poll showsComment
For all the attention it got, Republican Mitt Romney's selection of Rep. Paul Ryan of Wisconsin as his running mate has not altered the race against President Barack Obama. The campaign remains neck and neck with less than three months to go, a new AP-GfK poll shows.
Democratic National Convention 2012: Martin O'Malley scheduled to speakComment
Maryland Gov. Martin O'Malley has a high profile in the party, frequently appearing on national television shows. O'Malley also is the chairman of the Democratic Governors Association.
David Mercer, Democratic strategist, beaten in NortheastComment
Friends say Democratic strategist David Mercer was beaten badly Thursday night outside a Northeast 7-Eleven, which is on the corner of Maryland Avenue and 8th Street.
Western Md. Dems rally in support of candidatesComment
Maryland Democrats are scheduled to rally in support of President Barack Obama and other candidates at the Weinberg Center for the Arts.
Obama raises $29.1 million for election campaignComment
President Barack Obama raised $29.1 million for his campaign and for the Democratic Party in January, a strong fundraising month that put him ahead of the pace he set in the last quarter of 2011.
Judge to rule next week on Dems' injunction motionComment
A Richmond judge says she will rule next week on Democrats' request for a preliminary injunction to stop Republicans from taking a controlling majority in the evenly divided Virginia Senate.
Joe Biden to target 2012 battleground states: Ohio, Pennsylvania, FloridaComment
Democrats are crafting a campaign strategy for Vice President Joe Biden that targets the big three political battlegrounds: Ohio, Pennsylvania, and Florida, states where Biden has deep ties with major constituencies.
Va. GOP hits graphic of zombie Obama shot in headComment
A Loudoun County Republican Committee Halloween-themed graphic featuring a zombie President Barack Obama with a bullet hole in his forehead has provoked condemnations left and right.
Starbucks CEO urges boycott of campaign donationsComment
The head of Starbucks is so infuriated with politicians who "are not leading" that he wants to force them to return to Washington and tackle the nation's problems.
Debt ceiling fight: Is it Norquist's fault?Comment
Grover Norquist, a man little known outside of Washington policy circles, is playing an outsized role in the wrangling over raising the debt ceiling.
Anthony Weiner seeking treatment, asks for leave from House of RepresentativesComment
On the day that the chairwoman of the DNC called for him to step down, Anthony Weiner announced he's seeking professional treatment and a leave of absence from Congress.
Presidential Election 2012: Romney runningComment
Mitt Romney says President Barack Obama has failed the United States and is pitching himself as an alternative who can fix the nation's ailing economy.
A new role for Yvette LewisComment
Almost as fast as a quick scene change, Yvette Lewis has suddenly found herself in a new role: head of the Maryland Democratic Party.
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Clarification: Farmers' Almanac story
Wednesday - 1/23/2013, 12:14pm EST
LEWISTON, Maine (AP) - In a story Jan. 22 about changes at the company that publishes the Farmers' Almanac, The Associated Press, relying on a report on the website of WMTW-TV, reported that Geiger Bros. will no longer print the almanac at its Lewiston, Maine, plant. The story should have made clear that the retail edition of the almanac has long been printed out of state and that the changes pertain only to the abridged promotional edition of the almanac that is sold to businesses.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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As the offseason rolls on, it seems like only fun exercises and rankings can beat away the doldrums, so it's time to rank the top 15 wide receivers in the NFL. Due to the volume of wide receivers in the league and the importance of passing, it is literally the deepest position in the NFL. If the top four quarterbacks in the league are dubbed as "elite", then it makes sense for the top 12 wide receivers in the NFL to be elite, assuming the top three receivers on a team are "starters" due to the volume of targets today. Three times 32 is 96, and 12 is one eighth of 96 (four is an eighth of 32), so the proportions match. The quality and depth of the position makes it difficult to rank players, so sticking to a top 15 also makes things a bit easier.
1. Detroit Lions Calvin Johnson
There's no doubt that Johnson is going to top almost every wide receiver ranking ever made, and it's because nobody is as difficult to cover as Johnson. His size makes it almost unfair to match up against him, and he was a huge deep threat for the Lions last year despite being hobbled by a knee injury. Megatron averaged a whopping 17.7 yards per reception, and Matthew Stafford can use him as a red zone weapon, a deep threat, or a possession receiver due to his height and ability to shield defensive players away from the ball. Johnson isn't just a physical specimen, though, because he understands timing concepts and is a masterful route-runner who can adjust on the fly.
Commanding coverage from multiple defenders, Johnson is as good as anyone at drawing away coverage assignments. To get a glimpse of his savvy, watch a touchdown reception he had against the Chicago Bears that proved to be the winning play; with one nasty cut, he left nemesis Charles Tillman in the dust at a critical juncture of the game in an even more critical area of the field. Not only does his size make him a top-notch player in the red zone, but his ability to find space with a quick move at the end of his route also gives him that advantage.
2. Cleveland Browns Josh Gordon
I hope Gordon turns his life and career around, because a Hall of Fame career is probably at stake here. It's pretty ridiculous how he was able to lead the league in receiving by nearly 200 yards, because he missed two games with a suspension and had poor quarterbacks throwing it to him. Gordon averaged nearly 19 yards per reception last season, and his size and strength makes him one of the league's most formidable playmakers. He absolutely burned up Aqib Talib in single coverage last season, but Talib was just one of his high-profile victims. The scary thing is that Gordon could theoretically be even better than this if he can get his head on straight, but that's a big "if" at this point, as sad as it is to say.
3. Atlanta Falcons Julio Jones
It becomes almost pointless to try and rank the top ten receivers, because there's just about no margin in skill between, say, Julio Jones and A.J. Green or Antonio Brown and Jordy Nelson. Jones gets the nod, though, because he's just as much of a physical specimen as Johnson. Jones had 41 receptions for 580 yards in just five games last season, and he was actually playing hurt when he put up those monstrous numbers. He's as explosive as anyone in this league, and he averaged almost as many yards per game as Gordon did…on an injury.
4. Cincinnati Bengals A.J. Green
He's so good that you can make the case that he's the most valuable player on his team, and it's a team that includes two elite players in Andrew Whitworth and the consistently dominant Geno Atkins at defensive tackle. Green consistently dominates at the wide receiver position, as he's had 97 and 98 receptions in each of the past two seasons with 11 of them going for touchdowns in both seasons. Green can beat defenses in a variety of ways, and Andy Dalton leans on him as much as any quarterback leans on their top receiver.
5. Chicago Bears Brandon Marshall
He's closer to being enshrined in the Hall of Fame than some think, and he's one of the most difficult receivers in the league to cover due to his physicality. You know how Richard Sherman and Brandon Browner are revered for their physical press coverage? Well, Marshall is like the receiver version of those guys in playing style, and it gets to the point where cornerbacks like to accuse him of pass interference.
These claims are, in my view, unfounded, because that's just his playing style, and very few receivers have the strength to do it. It's a skill like Cortland Finnegan's (when he was in his prime, mind you) ability to pester receivers into frustration. Marshall's strength is almost tight end-like, as seen in his elite run blocking, which is better than what several tight ends could probably muster. Like the names around him, Marshall is a huge matchup nightmare, and Alshon Jeffery should give plenty of credit to Marshall, because his savvy, size, and skill helped Jeffery rack up some monster numbers.
6. Denver Broncos Demaryius Thomas
Golden Tate actually had the highest average number of yards after the catch per reception in the league, but Demaryius Thomas was the league leader in overall YAC. Thomas can do it all at the wide receiver position, and we've seen him explode for huge gains on screen passes in the slot (the famous Week 1 audible play) or burn cornerbacks on the outside. I don't think there's a better wide receiver in the league at executing the double move, and we've seen him pull some sweet cuts against physical corners on the Kansas City Chiefs and even the Seattle Seahawks (it's just that the Seahawks DBs were so good that they always recovered in time). Thomas averaged 15.5 yards per reception last year with 92 overall catches, and he had an average of 10.1 yards per target.
7. Houston Texans Andre Johnson
Still going strong at the age of 32, Andre Johnson is fresh off of his fifth season with at least 100 receptions, and he isn't going to slow down any time soon. A sure-fire future Hall of Famer, Johnson is still one of the most consistent receivers in the league, and I can't think of a player who is better at moving the chains. His average of 12.9 yards per reception was decent, but it was actually his lowest total since 2006.
His anger with the Texans organization over their inability (unwillingness?) to find a quarterback to his liking will only dissipate if one of their current QBs turns into a legitimate starter, but that's not something most people believe will happen. Instead, it looks like Johnson, the possibly underrated DeAndre Hopkins, and the undoubtedly underrated TE grouping will have to wait until 2015 to snag a true franchise passer. Johnson's frustrations are understandable, but he'll have to tough it out, and that's honestly the way it should be. He's been with the Texans for his entire career since 2003, so it would be weird to see him playing for another team.


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nastiest - meaning in HindiShowing results for: nasty
Pronunciation of nastyनैस्टी
Meanings of nasty[Show Transliteration]
Inflected formsnastier (adjective comparative)
nastiest (adjective superlative)
nasties (noun plural)
Definitions of nastynasty - adjective
- offensive or even (of persons) malicious
- a nasty accident
- a nasty shock
- a nasty smell
- a nasty trick to pull
- Will he say nasty things at my funeral?
- exasperatingly difficult to handle or circumvent
- a good man to have on your side in a tight situation
- characterized by obscenity
- foul language
- smutty jokes
- disgustingly dirty; filled or smeared with offensive matter
- a foul pond
- a nasty pigsty of a room
Information provided on nasty
Meaning and definitions of nasty, translation in Hindi language for nasty with similar and opposite words. Also find spoken pronunciation of nasty in Hindi and in English language.


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I'll Have Another won't have another, so we can stop pretending to care about horse racing
6/8/12 in Horse Racing | Pat | 5234 respect
I'll Have Another, who would have been going after the first Triple Crown since Affirmed in 1978, has been scratched and won't run, as reported on the Dan Patrick show.
This is quite unfortunate to both NBC and the world of horse racing, since it drastically decreases interest in Saturday's race.
Instead of potentially outstanding ratings and a huge interest boost while I'll Have Another seeks history, they're now left without the Kentucky Derby and Preakness winner, and also missing another one of the favorites, Bodemeister.
It looks like it's time for people to go back to the real world, in which no one actually cares about horse racing.
While some people pretend to care, the fact is that horse racing is hardly even acknowledged outside the 3 Triple Crown races, and no one really knows what they're talking about when they discuss the races.
Perhaps this is actually a blessing in disguise. Hopefully, ESPN will ignore the irrelevance that this race has become, and focuses on something more important.
Like... well, anything.


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Despite some monumental struggles, the Georgia Bulldogs do have some bright spots on defense coming out of the Todd Grantham era (and boy, does that sound nice to say). In particular, the linebackers being fielded by the Dawgs are among the tops in the SEC, and quite possibly in the nation.
While Grantham's "scheme" (which I'm still convinced was a defensive version of plays being drawn in the dirt with a stick and rocks) may have come under question on more than one occasion, you can't deny that the man knew how to recruit, and some of his best recruiting may have come at the linebacker position.
Georgia has had some of the best linebackers in the game, many of whom have gone on to the NFL — Akeem Dent, Dannell Ellerbe, Justin Houston, Alec Ogletree and of course, Jarvis Jones, to name a few — but this current crop of LBs may be the best seen at the school yet.
Inside linebackers Ramik Wilson and Amarlo Herrera are sure fire All-SEC candidates this season, who can change the timbre of a game in a big hurry. In 2013, the pair combined for 245 total tackles, 4.5 sacks, 16 TFL, one forced fumble, and one interception. That puts them right near the top of the nation in ILB duos.
Last year's freshman breakout player at outside linebacker was Leonard Floyd, who posted 55 total tackles, 6.5 sacks, 9.5 TFL, and 2 forced fumbles. Floyd is already being looked at as NFL material and is on some preseason watch lists, with plenty more to come I'm sure.
All-SEC linebacker Jordan Jenkins is another OLB who put up some pretty good numbers, racking up 45 tackles on the season, including a team-high 12 TFL, two fumble recoveries and one forced fumble.
Those combined stats — 345 tackles, 11 sacks, 37 TFL, and three forced fumbles — are better than any group of linebackers in the nation. But stats don't always tell the whole story.
The thing that makes this linebacker corps so dangerous isn't just the great numbers those four guys are able to put up, but the way they play as a unit, and seem to be able to find the ball at any given time. Had it not been for Georgia's linebackers, the oft-exploited secondary would have been in much deeper trouble last season.
Now if you take players like this, and add a defensive coordinator who actually instills discipline (as opposed to just yelling and frothing at the mouth) and has a solid plan and formations, they could easily just take over games with their speed and instincts. Add the depth that Georgia already has with several talented players waiting in the wings, not to mention incoming recruits over the next two season, and it bodes well for the middle of the Dawgs defense.
The best in the nation? If you stack them up against other schools, it's quite possible. While some schools have some outstanding individual players (Alabama's Trey Depriest and Mississippi State's Benardrick McKinney leap to mind), I'm not sure there is a school in the nation that can boast a group of linebackers as good as the ones that Georgia fields.
For more on all the happenings in Georgia Athletics be sure to follow DawnoftheDawg on Facebook, Twitter, and use our Android/iOS app to get updates directly from Fansided. Or you can receive email updates from DawnOftheDawg.com, by completing the following form here.
Tags: Amarlo Herrera Football Georgia Bulldogs Leonard Floyd


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There are in the world—even in the world of artists—those who go to the Louvre and hurry past a wall full of fascinating paintings without glancing at them, planting themselves in front of a Titien or a Raphael, one of those artists popularized by the scribblings of critics; and then leave satisfied, saying to themselves, "I know my museum."
There also exist people who, having read Bossuet and Racine, believe themselves to be in possession of the entire history of literature.
But luckily every once in a while a righter of wrongs presents himself; a critic, an amateur, or simply a curious man who affirms that not everything is contained in a Raphael or in Racine, that the minor poets have something good, something solid and delicious; and, finally, that loving beauty in general, which is expressed by the classical poets and artists, does not exonerate you from neglecting beauty in particular, the beauty of circumstance and the betrayal of norms.
- Baudelaire, Le peintre de la vie moderne


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Dollface Cosmetics' Flashy Palette, PhP 1,300.
My Flashy Palette that consists of 120 eyeshadow colors arrived today from Dollface Cosmetics. The palette consists of matte, shimmer, satin, and marbled hues that will certainly make your pretty eyes the center of attention in any occasion.
This palette is contained in a black matte case measuring 6x9 inches and each eyeshadow pan is approximately size at 0.75 inches in diameter.
Palettes are perfect for young, budding make-up enthusiasts like me. It's affordable and there is a huge variety to choose from.
Check out Dollface Cosmetics' site at http://dollfacecosmetics.com.ph/ for more palettes, brushes, and other make-up equipment.Thursday Apr 4 @ 09:21pm
tagged as: Dollface. Dollface Cosmetics. Make-Up. Eyeshadow. Eyeshadows. Palette. Eyeshadow Palette. 120 Colors. Colors. Cosmetics. Flashy. Flashy Palette.
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Ranges in price (i.e. $98-$550) means there are multiple printings and/or sizes available. Click on an item to view a list of printings and prices.
Ronnie Diamond's live music career is celebrated in the concert memorabilia available at Wolfgang's Vault. The Collection is divided into Ronnie Diamond Posters, Ronnie Diamond Photographs, Ronnie Diamond Apparel as well as other Ronnie Diamond memorabilia such as vintage tickets backstage passes and media like Rolling Stone magazines.


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Why must we look to China, India and Egypt for civil rights abuses when touting our Bill of Rights? ("We should celebrate our rights" Dec.11). We are confronted today in America with the greatest challenge in our lifetimes to our Second Amendment right to freedom of religion.
The Obama Administration's mandate that Catholic institutions under threat of serious penalties provide health insurance coverage for sterilization, contraception and abortion-inducing drugs is a frontal attack on the free exercise of religion guaranteed by the Constitution. The use of all three of those practices violates doctrines of the Catholic Church and, therefore, Catholic institutions in good conscience cannot facilitate their employment. For Catholics, the mandate is an unjust law which must be disobeyed.
The University of Notre Dame and many other Catholic universities, as well as businesses owned by Catholics, have filed suit to set aside the mandate. If the mandate is upheld by the courts, we can excise the portion of the Second Amendment that provides that "Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof." The mandate purports to establish sterilization, contraception and abortion as religiously sanctioned practices and to deny other religions the right to their own beliefs with respect thereto.
Let's hope, for the good of all religions in America, that 2012 is not the last year that America can celebrate the anniversary of the establishment of freedom of religion as a constitutional right.
Edmund Adams
Posted in: government, Greater Cincinnati, National, Northern Kentucky, Ohio, religion
Tags: Catholic church, Columbia-Tusculum, congress, freedom of religion, Second Amendment


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Lance Armstrong ADMITTED to Oprah Winfrey ... he DID use performance-enhancing drugs during his pro cycling career to win the Tour de France ... this according to the Associated Press.
Lance wrapped up his one-on-one interview with Oprah just a few hours ago ... and according to the report, Lance finally 'fessed up to cheating ... the first time he's ever admitted wrongdoing during his professional career.
Earlier in the day, Lance apologized to the staff at Livestrong, choking up and saying he was sorry for letting down the organization.
The way Lance worded his admission could have serious legal ramifications -- considering he's facing possible criminal prosecution and civil liability for allegedly lying about his PED use in a number of legal proceedings.
At long last, he decides to admit to the world - what the world already knew. How "honest" of him. This is nothing but a p.r. stunt, in an effort to regain trust of the general public.
Let he who is without sin cast the first stone.
Any team that raced in the Tour against him that DIDN'T dope, please step forward!
FACT IS THEY ALL DOPED. Either disqualify ever single participant or give the trophies back to the winner. It was an even race where everyone used drugs, apparently Lance had the edge because he was in better shape.
What's the difference between a sports enhancing drugs and Viagra isn't it also an enhancer but it doesn't make you a stud in bed either you have the talent or you don't.
Who cares! This guy has brought awareness and has helped raise a lot of money for cancer research. Who cares about cycling anyways.
How many other athletes were damaged over the years and their incomes destroyed because of this man? He is a cheat. He knew what he was doing and he didn't care who he hurt along the way. The only reason he is talking now, is because he was stripped of his titles and ability to earn even more millions. Get lost, Lance.
The TRUTH shall set you FREE !!!
What about all the people he STOLE awards & records from because THEY didn't cheat & lie?
They should expunge all his records & contact every single person who came in second while competing against this fraud.
Finally fessed up! Ha! Cheater!
From Hero to Zero.
He should pay back every cent he took! I don't care if it was for the foundation, the foundation was based on lies! The money should go to a reputable foundation period! Shame on Lance, he knew exactly for years and years what he was doing, I hope he goes to jail!!!!
I'll never understand people like this. Do they really think they won't get caught? And then, after all this time of denying it, he suddenly decides it's good to come clean? Honestly, I would've had more respect for him if he had said, from the get go, that he did use enhancement drugs, genuinely apologized for it, and righted his wrongs. But trying (unsuccessfully) to dupe us, then suddenly having an epiphany and admitting it to...Oprah?!, leaves little room for forgiveness.
It's over, Lance!
Well, duh! Jerk!
Now give all of the money that you won to Livestrong.
what makes him such a s***bag is not the doping but the fact that he lied for so long & had the self righteous indignation like how dare anybody question him.
I don't think backyard PRISONS are big enough
for marathons.
Plus he had to be a greedy *******. If he had just won a title or 2 , nobody probably would've accused him but 7 ? seriously.


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Book Description:
The analysis of contaminated soils is a fairly new field that is growing at an incredible rate. To keep you abreast of the vast amount of new information being generated, this important volume presents leading-edge technology in analysis from some of the world's leading technical experts on the subject. The third volume in a series, this book covers the latest practices in remediation, modeling, sampling ,and analysis, as well as regulatory considerations.


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Going back to 1999, 7 of the last 11 films that they have named as Film of the Year have failed to even get a nomination. For the doomsayers you can then go back a few more years and say 9 of the last 14 haven't been nominated. For the class half-full set, look no further than 1990-95 when 5-of-6 Best Film choices were nominated and also 3 of the past 5 years. However, if a nomination remains little more than a kissing-your-sister runners-up prize, then everyone hoping that The Hurt Locker may be one of the frontrunners might be biting their nails a little bit. Only four times since their existence in 1967 have the group matched their choice with the eventual Oscar winner. Their first came in 1977 with Annie Hall with their most recent in 2004 with Million Dollar Baby. They saw back-to-back victories in 1992-93 with Unforgiven and Schindler's List.
The odds are in favor for the film's other victories though. For Bigelow, six of the NSFC's last ten choices for Director went onto nominations and nine of their last ten Actors have done the same. The better news for Mr. Renner is that their last five choices (and six of the last seven) have WON the Oscar. Once considered an underdog for even a nomination, is it possible that George Clooney and Jeff Bridges could have some serious contention now for the gold? Renner being left off the list of five would now be a huge disappointment. A nomination already appears to be a foregone conclusion for Bigelow, whom many Oscar-watchers consider the frontrunner at this juncture. The group's last match for the win was Roman Polanski for The Pianist back in 2002.
The supporting categories continued the Christoph Waltz/Mo'Nique Dearest trend that has been bucked by few critic groups at this point, although they split Waltz's Supporting Actor prize with Paul Schneider, receiving his first major mention of the season for his work as John Keats' snarky writing partner, Charles Armitage Brown, in Bright Star. The NSFC also echoed the Los Angeles Film Critics left field choice for Best Actress with Yolande Moreau for Seraphine. Between their 8-of-11 record and L.A.'s 8-of-10 since 1999 in the category, is it possible she could be this year's Fernanda Montenegro? The Central Station actress was the choice of the two groups in 1998 when nearly every other major group ignored her work?
Wrapping up the NSFC's picks were Summer Hours for Best Foreign Language Film, The Beaches of Agnes for Best Non-Fiction (ahem, Documentary), The White Ribbon for Cinematography and Joel & Ethan Coen received Best Screenplay for A Serious Man. The last Screenplay to not go onto an Oscar nomination after winning from the group was 1996's Mother by Albert Brooks and Monica Johnson.


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Definition of écorché in English:
écorchéSyllabification: é·cor·ché
Pronunciation: /ˌākôrˈSHā /
noun (plural écorchés pronounced same)
A painting or sculpture of a human figure with the skin removed to display the musculature.
More example sentences
- This course offers in-depth analysis of human anatomy through the construction of an écorché.
- Moreover, this procedure corresponds exactly to the progressive reconstruction of an écorché.
mid 19th century: French, literally 'flayed'.
Definition of écorché in:
- The British & World English dictionary
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Word of the day hominoid
Pronunciation: ˈhäməˌnoid
a primate of a group that includes humans…


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Atlantic Aviation has filed suit against the city of San Jose, Calif., in its efforts to block development of a new Signature Flight Support facility at Norman I. Mineta International Airport. Last month, Signature, in partnership with a group representing the business aircraft of Google's executives, was awarded a 50-year lease by the San Jose City Council and intends to begin construction on the $82 million FBO this year.
San Francisco Bay Area
The San José, Calif. city council voted 10-1 last week to allow Mineta San José International Airport staff to finalize negotiations and execute a 50-year lease for Signature Flight Support to build and operate an FBO on the airport's west side.
San Francisco International Airport's (SFO) Runway 28 Left will be closed on weekends for runway and taxiway work through October 1. The work is expected to cut the airport's normal arrival rate of 60 aircraft per hour almost in half between 10 p.m. Friday nights and 8 a.m. Mondays.
Google founders Larry Page and Sergey Brin are being criticized for a deal they struck with NASA to base a VIP Boeing 767-200 and two Gulfstream Vs at the space agency's Moffett Field, minutes away from Google's headquarters in Mountain View, Calif. Moffett Field was transferred from the Navy to NASA in the early 1990s, but community opposition has prevented expanding the airport's use to general aviation or air cargo operations.


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Quick Tip: How To Get YouTube Thumbnail Images
The other day, when I was editing the weekly viral video roundup post, it occurred to me that it would be nice to display a thumbnail image for the post, taken from one of the videos in his review. I thought I'd write a short post to show you how to easily pull thumbnail images for a YouTube video.
How To Download A Thumbnail Image From YouTube
There are a few different ways that you can get thumbnails from a YouTube video, one of which is to use YouTube's Video API to extract the thumbnail. YouTube API responses may contain multiple thumbnail images for a video, each of which is identified by a <media:thumbnail> tag. Creating a call to YouTube to get the video and thumbnail information can take some time and when you are like me and don't know a think about writing code, then the API is relatively useless. For me, I needed a simple way to pull down a thumbnail and thankfully, there is a simple way to do this.
Here is the YouTube URL format that you will need in order to view and download a thumbnail from a YouTube video... where for the video example above, VIDEO_ID=bQVoAWSP7k4 and # (1,2, or 3) corresponds to one of the 3 thumbnails that YouTube automatically generates.
#2, is the default thumbnail, or the one that the owner ends up choosing for their video.
Using this convention, below are the URLs and the thumbnails that I was able to pull off of YouTube for the "wedding proposal" video from Jeremy's post.
1st Thumbnail Image, Small (120x90)
3rd Thumbnail Image, Small (120x90)
2nd | Default Thumbnail Image, Small (120x90)
Default Thumbnail Image, Full-Size (480x360)
I hope helps.
What do you think? ▼
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Cabin in the Woods was one of my most anticipated films of the year, I was sold just by the fact that Joss Whedon was directing (Browncoats gotta stick together). I was expecting something fun, not really scary and for there to be some sort of twist. For the first time in a long time, my expectations for a film were just blown out of the water.
When Whedon is involved on a project, you can pretty much guarantee hilarity will ensue. Cabin in the Woods did not disappoint in the humor division. With the perfect set up (Evil Dead cabin, anyone?) and fantastic casting (Thor. and the red head with the perfect horror movie face) the film started out being very aware itself. Within the first five minutes I was literally laughing out loud, just with the opening title. Cabin managed to point out every single cliche in the book when it comes to horror movies, and I loved it. It features every single archetype that we're used to and makes a point to show how ridiculous the five person rule is. Up until the last minute, the movie is hilarious. There's no doubt that any horror fan will enjoy the pokes it makes at the classics.
With gore and guts out the wazoo, it really took everything to a new level. We're all used to a certain amount of blood in horror films, but if you're anything like me, you're always wanting more. I finally had my blood lust filled by the end of Cabin. Just when you stop thinking there can be any more, they unleash every single horror movie monster-into the same room. For the last ten(ish) minutes of the film my jaw was open, with a huge grin on my face. I cannot think of a single movie that has given me that joy.
All in all, thank you Joss Whedon for giving us a movie where all of our dreams come true.
I have nothing to complain about here.
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Penetration Testing
mailing list archives
almost everyone who replied pointed towards icmp. We have tried
running the test with icmp disabled. We still do not get a reply on
those ports.
--As for the rest, it is mine.
Daniel T. Staal
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are expressly allowed to retransmit, quote, or otherwise use
the contents for non-commercial purposes. This copyright will
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Flower Crafts
Kids love flowers and there a all kinds of flower crafts that can be made. Some of these crafts are suited for little children and some are more appropriate for the more experienced kids. You are sure to find something for everyone here.
Flower Bottle Cap Coasters
Whether you are looking for something to make for a gift
Daffodil Photo Magnet
Get ready to turn your refrigerator into a smiling bouquet
Matching Spring Card and Gift Tag
This contest winning entry was created by Maricel Fabi of
Doily Rose
This is a beautiful faux flower. Add some perfume and
Retro Window Watchers
Everything old is new again, especially with crafts. Retro is
Flowered Easter Bonnet
Pretty as can be! Make this hat to wear in
Recycled Magazine Flowers
Make large, grand flowers from folded magazine pages. This is
Flower Bookmark
What Grandparent wouldn't love to receive this bookmark made by
Flower Pot Pens
This attractive display of flower topped pens makes a practical


text: On Jan 9, 2007, at 6:39 PM, Kathleen A Roberts wrote: > On Tue, 09 Jan 2007 18:32:48 -0500 > "Phil Troy / G. Tacitus Adamantius" > <adamantius1 at verizon.net> wrote: > > to think that sweet >>> potato/black bean/ >>> onion/tomato would be a good combo for a vegan chili... >>> still, I >>> think it is missing something.... >> >> I suspect you might need something to give it a more >> variegated >> texture, like sweet peppers (or, in fact, even chilis, > > sweet potatoes take smoky chilies (like chipotle) very > well. Doesn't everything? ;-) Adamantius, sucker for canned chipotles in adobo (probably heretical, don't care), with good bread and butter "S'ils n'ont pas de pain, vous fait-on dire, qu'ils mangent de la brioche!" / "If there's no bread to be had, one has to say, let them eat cake!" -- attributed to an unnamed noblewoman by Jean-Jacques Rousseau, "Confessions", 1782 "Why don't they get new jobs if they're unhappy -- or go on Prozac?" -- Susan Sheybani, assistant to Bush campaign spokesman Terry Holt, 07/29/04


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- AARP - http://blog.aarp.org -
Swimsuit Time Is Pantry Makeover Time
Posted By Carole Carson On May 22, 2013 @ 11:35 am In Health Talk | Comments Disabled
[1]Standing in front of a three-way mirror trying to find a flattering swimsuit may not be your idea of a fun time. You aren't alone. More than any other time of the year, the approaching warm summer days that call for swimsuits, sleeveless blouses, cropped pants and shorts make us self-conscious about the shape of our bodies. But how we look on the outside is only part of the picture. How we look on the inside is just as important.
If you're ready to start a makeover to slim down and give your body the nutritional boost it needs, consider a pantry makeover. The March 2011 Tufts University Health & Nutrition Letter provides great ideas. Listed below are ideas for items to add to your pantry or use as replacements for less healthy counterparts:
Barley [2]: Good for your heart and for lowering unhealthy cholesterol levels, barley packs plenty of fiber and nutrients. Add to soups or stews or serve as a side dish.
Beans [3]: A rich source of protein and a good source of B vitamins, beans are a hearty, healthy food. If you eat the canned variety, you can reduce nearly half of the sodium content by draining and rinsing the beans.
Brown rice [4]: Made of whole grains, brown rice is a healthy and satisfying staple. Unlike its counterpart, white rice, brown rice lowers your risk for diabetes.
Canned fish [5]: Albacore tuna, canned sardines and canned salmon are packed with heart-healthy omega-3 fatty acids. Tuna packed in water is best. If you make tuna salad, remember to go easy on the mayonnaise (or switch to low-fat mayonnaise).
Canola oil [6]: Canola oil contains an ideal mix of unsaturated fats that promotes heart health. Canola oil supplies the body with essential fatty acids.
Cooking spray [7]: As a no-calorie alternative to oil, cooking spray works well when you need just enough oil to prevent sticking.
Cornstarch [8]: As an alternative to flour, cornstarch works well for thickening soups and sauces. A teaspoon of cornstarch is relatively low in calories (10) and adds twice the thickness of flour.
Dried fruit [9]: Dried fruit makes a great snack or a nutritious topping on cereal or yogurt. Blueberries are particularly healthy. Check the ingredients and avoid dried fruits that contain added sugar.
Green tea [10]: Packed with healthy antioxidants, green tea also produces feelings of satiety. Drink a cup or two with meals to suppress the urge to overeat.
Hot sauce [11]: Hot sauce is great for adding flavor to food without adding calories or sodium. Check the label to make sure the sodium content is low.
Lentils [12]: Quick, easy and nutritious, lentils are a good source of fiber, protein, iron and potassium.
Low-sodium chicken stock [13]: Many recipes call for chicken stock. Make sure you use a low-sodium brand.
Nuts and nut butters [14]: A good source of protein, fiber and omega-3 fatty acids, nuts are often avoided because of their high calorie content. In moderation, nuts make a healthy snack.
Oatmeal [15]: Oat groats and steel-cut oatmeal are the most nutritious, but even the quick-cook variety is chock-full of good ingredients.
Olive oil [16]: Olive oil in vinaigrette makes a great substitute for bottled salad dressings. Add vinegar and a little Dijon mustard for a tasty vinaigrette.
Popcorn [17]: Literally popping with antioxidants and loaded with fiber, popcorn makes a healthy snack. Remember to go easy on the salt.
Powdered egg whites [18]: As a substitute for liquid egg whites, powdered egg whites are an excellent low-calorie, low-fat source of protein.
Quinoa [19]: A healthier substitute for rice, quinoa makes a great side dish.
Sugar substitutes [20]: Choose from a variety of zero-calorie sugar substitutes to satisfy your sweet tooth without adding pounds.
Vinegar [21]: Red-wine vinegar contains only one milligram of sodium per tablespoon and no saturated fat. A caloric bargain, vinegar has only three calories per serving. Add to salads or your favorite dish.
Whole-wheat flour [22]: Whole-wheat flour can be substituted for bleached white flour (up to one-third) in most recipes. For lighter baked goods, check supermarkets for whole-wheat, white and whole-wheat pastry flours.
Whole-wheat pasta [23]: Stock up on this healthy alternative to white pasta. Substitute whole-wheat couscous for white rice.
Wild rice [24]: Although some varieties of wild rice take extra time to prepare, quick-cook varieties are now available. Heat the quick-cook versions in boiling water or microwave for a nutritious and wholesome side dish.
The average American consumes 35 percent of his or her calories from SoFAS [25]-solid fats and added sugars. Your pantry makeover can move this number down for you and your family, and the lower number will help trim surplus pounds. This list of ideas will turn your pantry into your ally in looking and feeling your best during the summer days ahead. And if you're cooking for family members, they'll appreciate the pantry makeover as well. Imagine the compliments when the new, trimmer you shows up in your new bathing suit!
Photo: ajft [26] on Flickr.
Article printed from AARP: http://blog.aarp.org
URL to article: http://blog.aarp.org/2013/05/22/swimsuit-time-is-pantry-makeover-time/
URLs in this post:
[1] Image: http://blog.aarp.org/wp-content/uploads/2013/05/1386236704_ac324dc888_z.jpg
[2] Barley: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=127
[3] Beans: http://www.goodhousekeeping.com/health/nutrition/nutrition-beans-jibrin-0406
[4] Brown rice: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=128
[5] Canned fish: http://articles.cnn.com/2007-04-30/health/cl.can.fish_1_omega-3s-fatty-fish-canned-fish?_s=PM:HEALTH
[6] Canola oil: http://www.webmd.com/food-recipes/canola-oil
[7] Cooking spray: http://www.wltx.com/news/story.aspx?storyid=81467
[8] Cornstarch: http://www.cdkitchen.com/features/tip/241/Cornstarch-Substitute
[9] Dried fruit: http://www.livestrong.com/article/18196-dried-fruit-nutrition-health-benefits/
[10] Green tea: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=146
[11] Hot sauce: http://www.cnn.com/HEALTH/blogs/paging.dr.gupta/2007/01/theres-more-to-hot-sauce-than-just.html
[12] Lentils: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=52
[13] Low-sodium chicken stock: http://www.cookinglight.com/cooking-101/essential-ingredients/best-stock-broth-00400000056851/
[14] Nuts and nut butters: http://www.mayoclinic.com/health/nuts/HB00085
[15] Oatmeal: http://www.webmd.com/cholesterol-management/news/20080111/heartier-benefits-seen-from-oatmeal
[16] Olive oil: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=132
[17] Popcorn: http://www.fitpronutrition.com/main.asp?nID=3753
[18] Powdered egg whites: http://whatscookingamerica.net/Eggs/PowderedEgg.htm
[19] Quinoa: http://www.livestrong.com/article/4695-need-health-benefits-quinoa/
[20] Sugar substitutes: http://www.mayoclinic.com/health/artificial-sweeteners/MY00073
[21] Vinegar: http://www.aolhealth.com/2010/05/11/5-health-benefits-of-vinegar/
[22] Whole-wheat flour: http://hubpages.com/hub/Benefits-of-Whole-Wheat
[23] Whole-wheat pasta: http://www.mayoclinic.com/health/whole-grains/NU00204
[24] Wild rice: http://www.foodscout.org/food/wild_rice.html
[25] SoFAS: http://www.mayoclinic.com/health/dietary-guidelines/MY01594
[26] ajft: http://www.flickr.com/photos/ajft/
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|Hello, my name is DeWitt. I'm a norse pagan and been so since 2011, been practicing some form of the occult for just as long. though I was never very serious untill may of 2014 when I was called by the Gods to be a nature shaman. I'm still not exactly sure what my job is, but under the guidance of the Gods I am learning more and more my meaning in this life and overcoming low self esteem and self loathing that has been with me for years. If you want to know somthing specific about myself or my practice please drop me a mail. If you just want to chat I'm up for that too, but I'd prefer to discuss more serious things then just small talk. The main Things I'm currently Studying and improving on are.. Trance, altered states of consciousness, Runes and Galdr, journeying, nature spirit lore, norse lore, practical alchemy(still lacking the proper tools at this point so it's mostly just theory) and herbs(falls in with alchemy). That's all I have to say. May the Gods and wights look favorably on you, and have a nice day.


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1170cc, 125bhp, 135mph, Insurance group
BMW has made the new R1200GS Adventure more comfortable, easier to ride and even more accomplished. It might be more refined and luxurious than ever but crucially it's still the ultimate go-anywhere tourer and will comfortably hoover-up miles of tarmac, mud and whatever else you decide to throw at it. You might not literally be able to ride over water, ...
1198cc, 150bhp, 155mph, Insurance group 17
The all-new Ducati Multistrada 1200 S looks set to redefine not just the 'adventure bike' or 'tall-rounder' class, but motorcycling in general. The base package (detuned 1198 V-twin, chassis bristling with Ohlins and Brembo, loads of equipment) is good enough in itself to top the segment. But what truly takes the Multistrada to another plane is its revolutionary 'riding mode' ...
1170cc, 110bhp, 130mph, Insurance group 14
The world's biggest monster traillie is a ridiculous concept that on paper at least shouldn't work at all. It weighs 223kg, the suspension is three inches taller than the standard R1200GS and with a 33-litre tank full of fuel you need to be Britain's strongest man to lift it off the sidestand. But in reality it's one of the best ...
1170cc, 100bhp, 136mph, Insurance group 13
The BMW R1200GS breezed into the motorcycle world in 2004 and changed it forever. It's a genuine all-round motorcycle that's equally at home on a trackday as it is on a grand tour. The BMW R1200GS' 1170cc Boxer engine is a pleasure to use, while the handling, braking, usability and comfort put this motorcycle in a class of one. Watch the BMW R1200GS take on ...
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Eric Cigan, MathWorks
In part 1, we demonstrate the flow from desktop simulation to prototyping for a six-step trapezoidal motor controller.
This video is part 1 of a three-part series demonstrating how MathWorks product support prototyping of motor controllers on Zynq SoCs.
View part 2 of this video series
View part 3 of this video series
About the Presenter: Eric Cigan is in MathWorks technical marketing supporting FPGA design workflows. Prior to joining MathWorks, he held technical marketing roles at Mentor Graphics, AccelChip, and MathStar. Eric earned BS and MS degrees in mechanical engineering from the Massachusetts Institute of Technology.
Recorded: 17 Mar 2014
Call MathWorks: 508-647-7000


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TAKE THIS LOVE-SERGIO MENDES.mp3
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October 23 2013
Mick Jagger and long-term girlfriend L'Wren Scott have jetted off to India to take in the country's sights – from city skylines to palaces and a magical music festival – and the...
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Gluttony rules in Las Vegas challenges
Free-food contests in Vegas restaurants push the limits of pigging out
LAS VEGAS Losing at the blackjack tables won't give you this much heartburn. Burp.
Taking garish gluttony to new heights, over-the-top Vegas is now an overstuffed mecca of restaurant food challenges — Frickin' Huge Pizza anyone? Gamble that your gut won't implode and get your meal comped plus bragging rights, a T-shirt and your photo on Walls of Fame throughout this glitzy, gastro-gone-wild town.
"You could eat free by doing one a day and it'll keep you full — although I don't know how much fun you'd have walking down The Strip," advises 27-year-old local Miki Sudo, a pigout princess. Among feasting feats in Vegas, the 5-foot-7 125-pound Sudo is the only person to have conquered the steaming 10-pound Vietnamese noodle PHOzilla Challenge; dressed in a Holstein cow costume while handily devouring the 120-ounce Rib-eye Challenge at Herbs & Rye; and set a record for daintily dispatching the Eight-Pound Pub Burger Challenge at the Monte Carlo hotel-casino.
Since those amateur achievements, Sudo went pro, becoming a Major League Eating competitor vying only in "sanctioned" events such as deep-fried asparagus orgies (the "weapon of mass indigestion" scarfed 7.5 pounds in 10 minutes). • But for us rookies, bloating opportunities abound! Chug-a-lug the Maalox and loosen your belt — here's a Sin City taste of go-for-broke Man vs. Food-worthy wars:
Monster Pizza Challenge
"Can You Tame the Beast???" taunts The Original Graziano's eatery. The "beast" is a cardio-bombing, flying-saucer-sized 10-pound pizza that must have at least 11 meat and vegetable toppings and can be attacked by two teammates within a 45-minute blitz. Victory gets you two T-shirts and ugh! Two large pizzas! Fail and fork over $47.
"We get people from Europe who make reservations in advance," said manager Roberto Alvarez. "We've had them from Belgium, Germany, Australia. A lot of people who travel to Vegas are looking for interesting things to do — even if it's to eat like crazy."
Not to be confused with the Frickin' Huge Pizza Challenge at Naked City Pizza.
Info: grazianospizzalv.com; (702) 242-4100; www.nakedcitylv.com, (702) 243-6277
Death Wing Challenge
Go ahead, hot stuff, and sign the required liability waiver — so far no one has croaked from the incendiary gag-provoking chicken wings drenched in habanero and ghost chili sauce (the latter pepper is 100 times hotter than a jalapeño). If you wolf down 20 wings in 20 minutes at Diablo's Cantina at the Monte Carlo, the fiery fiasco is free and welcome to the Wall of Fame. Succumb and it's $23.99 and the wimpy Wall of Shame.
"I've seen people get really sick — it could ruin your vacation," warned waitress Tiffanie Talley, standing near the immortal Walls. On the fame side: a bevy of iron stomachs clad in red T-shirts emblazoned, "I Survived the Death Wing Challenge and All I Got Was An Ulcer." In the shame section: also-ran photos scribbled "Cried a little" and "That sucked!"
Info: diabloslasvegas.com; (702) 730-7979
Cash and stomach gas! At Vietnamese bistro Pho 87, if you slurp down the 10-pound vat of noodles, broth, beef and vegetables in 1,987 seconds (about 33 minutes) you'll nab the progressive jackpot. If not, ante up $40. Gorgers used to have 87 minutes, which is when hollow-legged Sudo became the only champ — she left $1,510 richer and got her face on a Pho billboard near Caesars Palace.


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This was my second trip to St. John and I wouldn't stay anywhere else but at Hillcrest Guesthouse. Last year I stayed in the ocean view suite, which had amazing views but This trip I had the tropical garden suite, which now is my favorite suite. The garden view suite had a large living room space and a nice size... More
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Priceline, Hotels.com, Venere, Travelocity, HostelWorld and Tingo so you can book your Hillcrest Guest House reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Hillcrest Guest House Hotel Cruz Bay
- Hillcrest Guest House St. John/Cruz Bay


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Although I may not be a lioness, I am a lion's cub, and inherit many of his qualities; and as long as the King of France treats me gently he will find me as gentle and tractable as he can desire; but if he be rough, I shall take the trouble to be just as troublesome and offensive to him as I can.
This quote is about kindness.
Record how this quote makes you feel.
You can report quote corrections via the "Conversation" tab below
Search on Google Books to find citations of this quotation.
Elizabeth I (7 September 1533 – 24 March 1603) was Queen of England and Queen of Ireland from 17 November 1558 until her death. Sometimes called The Virgin Queen, Gloriana, or Good Queen Bess, Elizabeth was the fifth and last monarch of the Tudor dynasty. The daughter of Henry VIII, she was born a princess, but her mother, Anne Boleyn, was executed three years after her birth, and Elizabeth was declared illegitimate. Her brother, Edward VI, cut her out of the succession. His will, however, was set aside, and in 1558 Elizabeth succeeded her half-sister, the Catholic Mary, during whose reign she had been imprisoned for nearly a year on suspicion of supporting Protestant rebels.


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More than 70,000 albums likely hit the market this year — along with just as many year-end "Best Of" lists. While word "best" is subjective at best, here are the discs that got the most plays and yielded the most enjoyment on my stereo in the past 12 months. Discover an album or two for&
Thank you Popdose.com for the mention of A Million White Stars in their 2013 Year-end album wrap-up!


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Silver Lake. Los Angeles. Politics. Photos. Art. Music. Me.
It's my new Mac mini. :) This little guy is my source of entertainment in my living room. All loud music, all the time.
Amazingly well-written article on how Apple manages to maintain a boatload of profit while releasing products that the nerds dismiss while normal consumers gobble up like candy. Insightful and worth the read at your lunch break.
Just me and The Hobbes. Watching a movie and installing a fresh copy of Lion.
Observer theme by Zack Sultan


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P90X3 Workout - Learn Some Fitness Basics For Better Health 2575
Perhaps you have reached a training plateau what your location is dissatisfied along with your workout and fitness routine? In the event the want to remain fit has waned, you require a few ways to have yourself mentally boosted and back in line. Should you can't get motivated and inspired, this may cause stopping on your exercise program, so be sure you read the following advice and look for your way back to a workout groove.
Whatever fitness routine you end up picking, be sure to include cardio-vascular exercise. Staying heart and lung healthy is really important, and a cardio workout will do simply that for your health. Try and do 30 minutes of cardio or aerobic fitness exercise at least 3 times per week. This will take the shape of running, biking, by using a treadmill or elliptical exercise machine, or swimming. Remember to never overdo it. If you find yourself short of breath, you should have a break until your heartbeat decreases.
If you're just beginning to workout, train then drink a pint of protein shake or milk. According completely to another study, beginners that used three groups of six exercises and drank a pint of protein just after training to failure, gained 5 lbs of muscle within just 8 weeks.
To exercise your ab muscles, you want to do crunches. Simply lay flat, backside down on a lawn. Then boost your legs along with your feet still on the floor and knees pointed upward. Place both your hands behind the head and slightly increase your torso off the ground, but don't come all the way up. This strengthens your core muscles.
When trying to get fit, cardiovascular exercise should be part of your fitness routine. Any type of movement that gets your heart beating fast (running, riding a bike) can help you to burn calories, whilst keeping off extra fat. Cardio exercise will assist remain healthy and powerful.
When weight training, the others you practice between sets, determines how your muscles will develop. If you are searching to develop muscles and have bulky, your rest time between sets must be longer. Should you be looking to build endurance and acquire leaner, more sculpted muscles, in that case your rest time should be shorter.
To essentially acquire some great legs, include standing and sitting calf raises to your exercising routine. Doing both sitting and standing versions, figure out both sets of muscles inside the legs. Adding these to your exercise routine is not going to only help make your legs look wonderful, but will enable you to improve results compared to other leg exercises.
to workout your abs muscles, you must workout the three major groups. These are the top, middle, and reduce abdominal regions. You need to evenly spread your workout so that these develop properly. In the event you fail to achieve this then you may end up having misshapen abs muscles within the locker room.
Make exercise a top priority in your life. Write it on the calendar or include it inside your scheduling program. When you wait to accomplish it till you have time, or when you think of it, you will not complete the work. You must be consistent so as see significant results.
To make sure you get the very best fitting footwear to your workouts, be sure to go shopping inside the afternoon instead of the morning. As being the day progresses, your toes actually become larger. When you shop each morning, you will probably find yourself wearing some very uncomfortable workout shoes once you put them on for your evening session.
When exercising, an excellent tip that can stop you from injuring your back is always to squeeze your butt muscles when lifting weights over the head. The explanation for this can be that the puts your whole body in the position where your spine will likely be stabilized, which minimizes the risk of injuring your back.
An incredible fitness tip is always to perform upright rows. Upright rows are a fantastic exercise which can help develop your deltoids along with your biceps. To correctly carry out the upright row you'll desire to grab the bar at shoulder width. Then you'll would like to lift your elbows up while keeping the bar near your whole body.
An incredible workout tip is to perform dips. Dips can work out both your triceps plus your chest. Going to the triceps you must do dips with elbows in as well as your body straight. Going to the chest you ought to lean forward and flare your elbows out. You are going to feel an incredible pump at the end.
In the end you may help the entire life by obtaining fit. As there is normally a correct method of doing something, there is certainly some wiggle room involved. Hopefully, you might be now armed with the information you need.


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Colorectal Cancer Health Center
Rectal Cancer Treatment (PDQ®): Treatment - Health Professional Information [NCI] - Stage IV and Recurrent Rectal Cancer
The Addition of Targeted Therapy to Multiagent Chemotherapy
Patients with previously untreated metastatic colorectal cancer were randomly assigned to either IFL or IFL plus bevacizumab.[49] The patients randomly assigned to IFL plus bevacizumab experienced a significantly better PFS (10.6 months with IFL and bevacizumab compared to 6.2 months with IFL plus placebo; HR for disease progression, 0.54; P <.001) and OS (20.3 months with IFL plus bevacizumab compared to 15.6 months with IFL plus placebo; HR for death, 0.66; P <.001).[49]
Despite the lack of direct data, in standard practice, bevacizumab was added to FOLFOX as a standard first-line regimen based on the results of NCCTG-N9741.[50] Subsequently, in a randomized phase III study, patients with untreated, stage IV colorectal cancer were randomly assigned in a 2 × 2 factorial design to CAPOX versus FOLFOX4, then to bevacizumab versus placebo. PFS was the primary endpoint. In this trial, 1,401 patients were randomly assigned, and the median PFS was 9.4 months for patients receiving bevacizumab and 8.0 months for the patients receiving placebo (HR, 0.83; 97.5% confidence interval [CI], 0.72–0.95; P = .0023).[51][Level of evidence: 1iiDiii] Median OS was 21.3 months for patients receiving bevacizumab and 19.9 months for patients receiving placebo (HR, 0.89; 97.5% CI, 0.76–1.03, P = .077). The median PFS (intention-to-treat analysis) was 8.0 months in the pooled CAPOX-containing arms versus 8.5 months in the FOLFOX4-containing arms (HR, 1.04; 97.5% CI, 0.93–1.16), with the upper limit of the 97.5% CI being below the predefined noninferiority margin of 1.23.[51,52] The effect of bevacizumab on OS is likely to be less than what was seen in the original Hurwitz study.
Investigators from the Eastern Cooperative Oncology Group (ECOG) randomly assigned patients who had progressed on 5-FU/LV and irinotecan to either FOLFOX or FOLFOX and bevacizumab. Patients randomly assigned to FOLFOX and bevacizumab experienced a statistically significant improvement in PFS (7.43 months vs. 4.7 months, HR, 0.61; P < .0001) and OS (12.9 months vs. 10.8 months, HR, 0.75; P = .0011).[53][Level of evidence: 1iiA] Based on these two studies, bevacizumab can reasonably be added to either FOLFIRI or FOLFOX for patients undergoing first-line treatment of metastatic colorectal cancer.
There are currently no completed randomized controlled studies evaluating whether continued use of bevacizumab in the second line or third line after progressing on a first-line bevacizumab regimen is worthwhile.
Cetuximab/Panitumumab and Second-Line Chemotherapy
Second-line chemotherapy with irinotecan in patients treated with 5-FU-leucovorin as first-line therapy demonstrated improved OS when compared to either infusional 5-FU or supportive care.[2,23,54,55] Similarly, a phase III trial randomly assigned patients who progressed on irinotecan and 5-FU/LV to bolus and infusional 5-FU/LV, single-agent oxaliplatin, or FOLFOX4. The median TTP for FOLFOX4 versus 5-FU/LV was 4.6 months versus 2.7 months (stratified log-rank test, 2-sided P < .001).[56][Level of evidence: 1iiDiii]
WebMD Public Information from the National Cancer Institute


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Patches Welcome home Cliff!!!! :)
Active within 1098 Days
Hi! My name is Patches Welcome home Cliff!!!! :)
I am Domestic Shorthair from Bellmawr, NJ
Nicknames: Pacha, Kitty, Beautty
Age: 9 years old
Gender: F
Coat: short haired
Education: She's beautiful
My favorite tricks and treats are: No tricks. She's a princess and Any cat treats
Where I hang out: Window sill
My favorite grubs: Royal Canin
My pet peeves: Strangers
What I love about my owners: she feeds me
My cat hobbies: To lay on a window sill
Pet motto:
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We have a neighbor who volunteering in an animal shelter. She ask us to be a foster home for little kitten who needs time to grow up before be able to go for adaption. It was 3 years ago. She was sooo little. She use to fit in one hand. She still with us. We fail like foster home.
I've had 7508 friends visit me.
I'm the 19,597th member on CatChannel.com.
1,274 friends have voted for me since I joined Club Cat!
Come visit me, Sir Theodore Alexander Xaviar, Sir William Isaac & Wonka.
Come visit me, ZOO CREW***VOTE CARMAN #188523 COTM*** & PiqueABoo THANKS FOR COTD!!!.
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Come visit me, Q Angel Yum Yum - vote for Queen Mimi #184008, Q Angel Yum's COTM Catpaign & Reign & Ammie - vote for Carman #188523 in October.
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NAPLES, Fla.-World Aids Day is meant for raising awareness and forwarding the fight against aids around the world. In Southwest Florida, some are marking the day by getting tested and many clinics are helping by offering free HIV/AIDS tests.
An estimated 56,300 Americans are newly infected with HIV every year. In Florida alone, approximately 100,000 people live with HIV and a quarter of them don't even know it.
In Collier county -- the impact has been felt -- with nearly 1400 people infected. And 55 new cases in Collier county just last year. The CDC recommends everyone ages 14 to 64 should take an HIV test at least once a year. Taking the step could be the first step in taking responsibility for your health -- and the health of others. To help in prevention, the Aids Network of Collier County is offering free testing at several sites.
Health department in Charlotte County from 8:00AM - 11:00 AM and 1:00 - 4:00PM and no appointment is necessary.
For additional information about HIV/AIDS and the clinic locations where you can get tested please visit the Charlotte County Health Department Web site at www.charlottechd.com.
FREE HIV Testing: Marion E. Fether Medical Center--1pm - 4pm
FREE Rapid HIV Testing: Collier County Health Dept.- Immokalee--8am - 4pm
FREE Rapid HIV Testing: Collier County Health Dept.- Naples--10am - 3pm
FREE Rapid HIV Testing: Edison State College - Naples---10am - 1pm
FREE HIV Testing: Planned Parenthood - Naples---9am - 4pm
FREE HIV Testing: Project Help--8am - 4pm
FREE HIV Testing All Souls Church 14640 North Cleveland Avenue North Fort Myers -- 9:30 - 11:30 AM


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Students and Teachers Needed!
There is only one school in the world designed to accommodate the needs of tomorrow's future heroes. Vigilante heroeing has become illegal over much of the world, but the Xavier School for Heroes offers a safe place for young people with extraordinary abilities to develop. As they grow older, they might be able to handle more responsibility, but state-sanctioned (but not necessarily regulated) hero work is primarily for the adults now. But when did that stop reckless teenagers?
It's a high school for kids with superpowers including your favorites from Marvel and DC!
Teen Titans, Runaways, New X-men, Young Justice, and more! Brand new roleplay!
Main RP | Rules | Characters/FCs | Application
Show notes


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mailing list archives
I wonder on the carrier would survive a DoS attack ...
----- Reply message -----
From: "Scott Morris" <swm () emanon com>
Date: Fri, Apr 1, 2011 9:01 am
Subject: v6 Avian Carriers?
To: <nanog () nanog org>
Mmm... Good question. Would it actually come back OUT in a
recognizable (de-encapsulated) manner?
I'll vote with packet loss, 'cause tunneling seems pretty gross. ;)
On 4/1/11 2:41 PM, Sachs, Marcus Hans (Marc) wrote:
I was wondering which April 1st this would happen on. Now I know. So if a v6 carrier swallows a v4 datagram does
that count as packet loss or tunneling?
By Date
By Thread


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Watch my new animated trailer to Brendan Murphy's book Beyond the Gloaming!
Beyond the Gloaming
This is a brief teaser for an animated trailer to Brendan Murphy's book "Beyond the Gloaming" I am working on. It will be released by the end of this month (August 2014), so stay updated on that! :)
R´ha has officially been released!
After seven months of intensive work. I suggest to watch it in full quality, as well as a nice sound system, if possible.
I appreciate sharing this with your friends :)
R´ha is a solo project I created during the first year of my studies. Special thanks to Dave Masterson for voice acting and to Hartmut Zeller for sound and music, as well as to my wife for her support!
http://www.hartmutzeller.de - Sound by Hartmut Zeller
http://www.imdb.com/name/nm2717717/ - Voice acting by Dave Masterson
Representation: Scott Glassgold / IAM Entertainment - firstname.lastname@example.com
A Hangar I modeled in 1.5 hours for the upcoming R´ha Movie
(Ambient Occlusion fast testrender -> noisy)


text: The number of people with diabetes in Illinois is expected to rise. State Public Health Director Doctor Lamar Hasbrouck says the number of adults diagnosed with diabetes rose 60 percent between 1995 and 2010…and will likely climb by another 25 percent by 2020. Hasbrouck says too many people are not eating healthy…not getting enough exercise…and not getting regular check-ups. That can lead to diabetes and even more serious health problems such as kidney failure, blindness, heart attack, stroke and amputation.


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Stop! Lady,let me do this!!!
Your hair looks so sexy pushed back. Cady, will you please tell him his hair looks sexy pushed back?
Oh Lordy, I love when he licks his lips!! Melt everytime!!!!
Look at the first one…he's just all….."Oh look! Hair"
See even she couldn't resist it. His hair needed to be touched.