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When it comes to organizing your bedroom, a place where you can relax after a long tiringday at workplace and enjoy sound sleep, there are few important that you should consider. Firstly, you should position your beds set in the right spot that lets you move about freely within your bedroom.
Avoid Big Windows
And while, most of the house owners would prefer to have huge windows in their bedrooms, the outdoor noise could interrupt their sweet sleep; hence, it is advisable to avoid positioning massive window units in your bedrooms. In all odds, today's bedrooms need to be constructed in such a way that it impeccably brings together both fashion and functionality to your bedroom space.
If you decide to redecorate your bedroom to bring new life into it, amending its general style and design to something like the well-known French bedroom furnishings would be a real laudable modifying plan. In general, most of the French bedroom designs are fresh, and quaint with an appeal that is precisely unparalleled.
French Country Bedroom Furnishings
One fine example of marvelous French craftsmanship is the widely famous 'French Country' bedroom furniture developed from Neiman Marcus. This particular manufacturer makes sure that only effective additional furnishings would make their way into your bedroom, thus making a unique bedroom set that is undeniably stunning.
All the bedroom furnishings are handcrafted, and they are developed by making use of only highly reliable maple veneers, and hardwood. The overall quality is supreme, and you can obtain king or queen sizedbed together with many diverse bedroom furnishings of your choice. They offer a 6-drawer box that is 60-inches along with a 92-inched armoire that has 2-removable shelves, 2-drawers, and 2-doors.
You will also get a beautiful French styled 9-drawer 40-inches dresser that is nearly 69-inches broad. Furthermore, you will also get a matching 2-drawer nightstand set to store your items. There is no doubt that all these stunning French-styled furnishings would bring new life into your bedroom space, and hence 'French Country" bedroom furniture set is one real good bargain when it comes to buying bedroom furnishings.
Other Good Options
A further magnificent bedroom suite is produced from Bernhardt, and it's known as "Miraval Queen-Sized" poster bedroom set. Instead of buying bedroom furnishing sets from renowned bedroom furniture manufacturers, you can buy your bedroom furnishings individually by making sure that they will match with the already existing ones. If you opt to buy bedroom furnishings separately rather than buying a set or a standard package, it allows you to design your bedroom as per your tastes, and needs.
Choosing a Good Mattress Matters a Lot!
Besides increasing the aesthetic beauty of your bedroom, it is quite obvious that you also wish to have the precise bedroom layout so that it looks perfect on the whole. The most important part of your bedroom is nothing but yourbed; so, you need to select only the highest quality mattresses that can offer precisely sound sleep to you throughout the night.
To conclude, it is always advisable to buy only organic crib mattresses, as they are produced from naturally available raw materials, and hence offers healthy and comfortable sleep.


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Welsh Rarebit from 1929
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subset: commoncrawl


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Request More Information
Delayed Egress with Latch Retraction (EExER) from Detex Corporation
If you already have an account with SecurityInfoWatch you can login to speed up your request.
To finish the request in seconds, you can also connect using your preferred social network.
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Oh well, 99.99% of todays people don't even know that their TV is sending what-they-have-been-looking-at-what-time behind their backs too. Who cares, right ?
Okay, is time to donate some MORE findings Android SQLITE default allows OTHER to read and copy your db HISTORY (like browsing, calling, calender, sms histories, whatsoever that use sqlite for database) in ANY APPall sqlite db are CREATED with rw-r--r-- properties ( 'r--' for other (if you know Unix) in default storage locations) allowing SPYING apps just copy the sqlite databses and upload them to the BIG BROTHER.Can easily be fixed with a change of 1 line in the code, of course you have to BUILD your android OS yourself ... Good luck


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eGov Services • 1300 Perdido St, New Orleans, LA 70112 • (504) 658-4000
Home » New Orleans Recreation Development Commission » Rec Centers and Playgrounds » Gernon Brown Recreation Center
District A
1001 Harrison Ave., New Orleans, LA 70124
(504) 658-3151
Center Manager: Walter Shelling
District A
1001 Harrison Ave., New Orleans, LA 70124
(504) 658-3151
Center Manager: Walter Shelling
Monday through Friday 10pm to 9pm
Saturday 9am-2pm
Sunday Closed
Activities & Classes
Basketball Free Play - All Ages
Monday, Wednesday, Friday: 10am-9pm
Tuesday and Thursday: 9am-4pm; 6-9pm
Saturday: 9-2pm
Volleyball Free Play - All Ages
Monday through Friday: 4-6pm
Piano/Voice Lessons
Tuesdays 1:30–5:15pm; Thursday 2:30-4:45pm
Learn more about the New Orleans Ballet Association here.
After School Dance Classes Sept.- May 15
The registration period is over. For more information about after-school dance classes, please contact Susan Bensinger at email@example.com or 504-522-0996, ext. 207.
Ballet Primary - Tuesday 4:30-5:30pm
Ballet Level 1 - Tuesday 5:30-6:30pm
Contemporary Jazz Primary - Wednesday 4:30-5:30pm
Contemporary Jazz Primary - Wednesday 5:30-6:30pm
Modern Primary - Thursday 4:30-5:30pm
Modern Teen - Thursday 5:30-6:30pm
Important Dates
September 8, 2014: Fall semester begins
November 24 – 29, 2014: Thanksgiving Break, no classes
December 16, 2014: Holiday Open House
December 17, 2014 – January 4, 2015: Winter Break, no classes
January 5, 2015: Spring semester begins
January 19, 2105: Martin Luther King Day, no classes
February 12 – 18, 2015: Mardi Gras Holiday, no classes
March 30 – April 4, 2015: Spring Break, no classes
April 27 – 29, 2015: Spring Open Houses (details TBA)
May 15, 2015: Last day of classes
Senior 55+ Dance Fitness Program
Monday and Wednesday 10:30am-12:30pm NOTE: This class is temporarily relocated from Treme Rec Center.
Registration ongoing. Start anytime. Blank forms are available from the instructors or download here. Comfortable dance or exercise attire is recommended.
Stretching, cardio and dance, fun music, and healthy eating and lifestyle education. Other program features include performance opportunities, access to special master workshops, social events, and $5 tickets to select NOBA Main Stage presentations.
Read about the Rec Center renovation here.
Mr. Brown was recognized locally and nationally as one of the topmost leaders in the field of education, athletics and community recreation.
He was the Executive Assistant Director of the New Orleans Recreation Department (NORD) from 1955 until his death in 1963.
From 1924 until his death he was a member of the New Orleans Jesuit High School faculty and besides teaching mathematics, he taught public speaking and dramatics for 15 years. He was lead football and baseball coach throughout his stay there and for many years coached all sports.
His teams won 42 major championships including five state and seven city football titles, 13 state and as many city baseball championships, and five state, two sectional and four regional American region crowns.
During World War II, Mr. Brown coaches the Jesuit high track and baseball teams and won two city and state cage titles and one city track championship.
In the recreation field, Mr. Brown was a charter member and organizer of the New Orleans Junior Sports Association, forerunner of NORD.
From 1947 to 1952 he served as volunteer chairman of NORD's Bantam football program and in 1953 he was appointed coordinator of NORD programs.
He served as president of the Louisiana Recreation Association in 1955-56 and as chairman of the southwest District Advisory Committee of the National Recreation Association in 1955-58. He was appointed chairman of the National Advisory Committee on recreation program and activities for NRA n 1962.
In November 1962, Mr. Brown was honored as the outstanding alumnus of Jesuit High School for 1962. Read more at the Louisiana Sports Hall of Fame here.
Last updated: 9/29/2014 6:24:45 PM


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Minneapolis • Major League Baseball players say they may consider whether to discuss a possible ban on chewing tobacco when they negotiate their next labor contract in two years.
For now, they hope individuals decide on their own to stop dipping.
|Join the Discussion
|Post a Comment
Players' union head Tony Clark said Monday that several of his members have quit cold turkey following the death of Hall of Famer Tony Gwynn on June 16 from oral cancer.
While the use of smokeless tobacco was banned for players with minor league contacts in 1993, it is permitted for players with major league deals. The labor agreement covering 2012-16 says players may not carry tobacco packages and tins in their back pockets when fans are permitted in ballparks, and they may not use tobacco during pregame and postgame interviews and at team functions.
"I think what we have been doing thus far has been a positive, and although I'm not going to offer you a bargaining proposal today on chewing tobacco, we could have that conversation," Clark said Tuesday before the All-Star game.
Baseball Commissioner Bud Selig, who plans to retire in January, promised "it will be a subject that they'll discuss at the next collective bargaining" but acknowledged "I understand that individuals have the right to make their own decisions."
Selig: MLB didn't know A-Rod had drug exemption
Selig maintains Major League Baseball had no idea Alex Rodriguez received a medical exemption from the sport's drug administrator to use a testosterone-boosting substance in 2007.
Rodriguez received a therapeutic use exemption for the otherwise-banned substance clomid, according to the book "Blood Sport: Alex Rodriguez, Biogenesis and the Quest to End Baseball's Steroid Era," which was published last week.
Clomid is prescribed for ovulation induction and has been used by men to restore the production of testosterone following a steroids cycle.
Montreal bid to return to majors?
Selig said he can envision Montreal making a bid to return to the major leagues.
The Expos joined the National League for the 1969 season and remained in the big leagues through 2004 before moving to Washington and becoming the Nationals.
While the Expos failed to draw 1 million spectators to Olympic Stadium in any of their final seven seasons, a total of 96,350 fans attended a pair of exhibition games there in March between the New York Mets and Toronto Blue Jays.
Copyright 2014 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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'More Than Half Of The Town Is Gone': Deadly Dual Tornadoes Level Neb. Town
Residents of Pilger braced for a massive cleanup after a storm with dual tornadoes tore through their tiny northeast Nebraska town, killing a 5-year-old and damaging more than half of the community's structures.
Tornado Damage Reported In NW Missouri
Roofs blown off & power lines down in Ray County town of Orrick.
Tornado-Related Death Toll Rises in Illinois
Peoria County coroner says Washington, Ill. woman died Thursday, bringing count to 7.
New Illinois Tornado Relief Site Opens Today
The American Red Cross office in Saint Louis says a social services "one stop shop" for southern Illinois tornado victims will open in Brookport, today.
Sunday Storms Kill Two in New Minden, Ill.
Washington County coroner identifies victims as Joseph & Frances Hoy of New Minden.
Storm Brings Snow, Tornadoes To Great Plains
A storm system that buried parts of Wyoming and South Dakota in heavy, wet snow on Friday also brought powerful thunderstorms packing tornadoes to the Great Plains.
Powerful Storm Leaves Three Dead In SE Missouri
Man and his two grown sons killed in their mobile home.
Should Tornado Alley Be Expanded?
The traditional tornado alley stretches from north Texas to the Dakotas.
In Joplin, A Senior Year to Remember After Tornado
"You are from Joplin. And you are from America," Obama said. "You will not be defined by the difficulties you face, but how you respond.
Film Chronicles Joplin Newspaper's Tornado Efforts
The community — battered but not broken — more than ever needed its daily newspaper.


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"What is a man profited, if he shall gain the whole world, and lose his own soul I suppose this depends somewhat upon the size of the soul. I think there are cases where the trade would do.
Find a translation for this quote in other languages:
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Discuss this Josh Billings quote with the community:
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"Josh Billings Quotes." Quotes.net. STANDS4 LLC, 2014. Web. 25 Oct. 2014. <http://www.quotes.net/quote/756>.


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CHARLOTTE COUNTY, Fla.-- The fire along Gasparilla Road and Linwood Road in Rotonda is under control, but the fire chief says it could smolder for weeks, or even months.
Charlotte County firefighters worked throughout the night to control the fire located at the corner of Linwood Road and SR 771.
The fire began Tuesday at approximately 1:30 p.m.
Response to the fire included not only multiple Charlotte County Fire/EMS fire and rescue units, but mutual aid from Boca Grande Fire Department, Englewood Area Fire Control District, North Port Fire Rescue, Punta Gorda Fire Department, and Division of Forestry.
A helicopter and bucket were also used in attempt to suppress the fire.
The Charlotte County Chapter of the American Red Cross responded to the scene to provide hydration and nutrition for emergency workers.
The fire continues to burn due to the amount of fuel consisting of mulch, wood, and debris.
Investigators believe a spark escaped an incinerator used to burn yard waste, creating a small fire.
When the owner of the property tried to put it out, he was unable to because a broken pipe had cut off his water supply.
It's not the first time this location has caught fire.
Several years ago a massive fire erupted, prompting the owner to put safety measures in place.
The previous fire required 700,000 to be extinguished.
Department of Environmental Protection officials are on scene to make sure the incinerator was being operated properly.


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Packaged in a lipgloss tube/doefoot wand, all you need is a tiny dab (we're not kidding, use the tiniest amount you can manage!) rubbed on with wand or fingertip over your usual primer. Wait several seconds, as the Epoxy should be tacky but not wet, and apply dry loose shadow with a brush. More Epoxy may be desired for very glittery products. This product also enables the shadow to be brushed on rather than patted. Fingertip shadow application does not work well with this product, and shadow is best applied dry. Wet application may work, but not with every shade/texture. Translucent in the tube, applies and dries completely clear. May make some shades appear darker, and doesn't work as well with mattes. To help prevent creasing under matte and shimmer shades, please use an actual shadow primer under this. Pixie Epoxy is safe to use under eyeliner, but not recommended for application directly on the waterline. Our customers use this under pressed eye shadow as well as loose.
A lovely client created a video tutorial here. There's also a comparison by Phyrra here.
10 ml tube, which holds approximately 9ml of product. Trial size is 1.5 ml. Please limit 5 full size tubes per order, or 3 trial. This style of container is used because it's easy to keep clean: just rinse off the wand (and wipe down top of tube as needed), dry with a paper towel, and replace cap.
Ingredients: Glycerin (vegetable derived), Purified Water (Aqua), Acrylamide/Ammonium acrylate copolymer, Propylene Glycol, Polyisobutene, Aloe Barbadensis Leaf Juice, Silica, Polysorbate 20, Carbomer, Polyaminopropyl Biguanide, Gluconolactone, Sodium Benzoate. Shelf life: 24-30 months on average. A full size tube is enough to last the average user over 1 year.
(Based on 32 Reviews)
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This vehicle to be offered for auction.This is a good original, low mileage Multipa that had received only 1 paint job in its life... More
This vehicle to be offered for auction. This is a 1970 Fiat Spring Siata (Societa Italiana Auto Trasformazioni Accessori) which in English is "Italian... More
1968 Fiat 850 Spider ConvertibleThis is indeed a Rare Gem and in mint conditionRed metallic exterior with Black leather interiorEquipped with a 4-Cylinder gas... More
1970 Fiat 500 Lusso, This Italian beauty has had some restoration work and mechanical overhaul only 4800km ago. This Fiat 500 has a sump... More
This 1967 Fiat Dino is partly taken apart but is a good original example for restoration. For only $14,750. ... More
1979 Fiat Spider 2000, 94744 miles, garaged, original owner, no accidents, new top, paint, tires, visors, console, battery boot, original interior, little rust on... More
While Fiat had historically been known for producing small mass-produced and very affordable automobiles the 1950s and 1960s saw a change in this image... More
1974 FIAT 124 SPORT SPIDER 1800 $11,995.00 These cars have to be one of the last affordable classic sports cars around anymore. They have... More
1973 Fiat 850 Sport Spyder For only $10,500 VIN 100GBS1024734 Runs and drives, tons of extra parts. This one is rust free and structurally, mechanically, and... More
History Launched in 1960 the Fiat 1500 Cabriolet had similar styling to the Fiat-Oscar model, although minus the other cars bonnet bulge. With only a... More


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2 of 48
Staying in 4* Hotels. From Now - Dec 31st 2014.
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Monday, August 31, 2009
Ziggy [2009]
Thanks to Neighbor Steve for drawing to our attention the August 28, 2009 Ziggy comic...
Posted by TL at 8:17 PM 1 comments
Thursday, August 27, 2009
Robot Chicken Parody [2007]
While many parodies of Mister Rogers' Neighborhood have been created over the years, I stumbled upon one the other night that I had never seen before. Feeling a bit under the weather this week, I've found myself awake at odd hours over the past few days. On one such occasion, I decided to pass the time with the mindless entertainment that is Adult Swim's Robot Chicken. For those unfamiliar with Robot Chicken, it consists of short animated segments -- most less than a minute in length and typically playing off of well-known pop culture. As I found in the episode I saw the other night, Mister Rogers is not off limites to the parody of Robot Chicken.
In this 2007 episode, a character obviously intended to resemble Mister Rogers, enters singing and speaking in Japanese. He changes his shoes (complete with the toss of a shoe from one hand to the other) before the Trolley arrives.
Upon its arrival at this parody's Neighborhood of Make-Believe, the Trolley is promptly picked up by Godzilla while a feline character runs into the foreground of the scene meowing in fear.
The whole clip is maybe a minute in length. While this clip is certainly the complete opposite of anything we ever would have seen on Mister Rogers Neighborhood, I am continually amazed at how often the program pops up in various aspects of our culture. As the cliche goes, imitation is the best form of flattery.
In this 2007 episode, a character obviously intended to resemble Mister Rogers, enters singing and speaking in Japanese. He changes his shoes (complete with the toss of a shoe from one hand to the other) before the Trolley arrives.
Posted by TL at 6:43 PM 1 comments
Sunday, August 23, 2009
Mister Rogers & Me
For you folks out there familiar with the current movement to preserve the legacy and influence of Fred Rogers, you may recognize the name Benjamin Wagner. This weekend, Benjamin contacted me regarding his effort to produce his documentary Mister Rogers and Me. Benjamin describes his current effort on his blog "Making 'Mister Rogers and Me'"...
Making "Mister Rogers and Me" - Benjamin Wagner's blog detailing the documentary's ongoing progress
Please Help "Mister Rogers and Me" - The specific blog entry asking for help from the loyal Mister Rogers fanbase
About "Mister Rogers and Me" - The original details of the documentary
"Mister Rogers and Me" Contributions - The site to visit in order to make any contribution you see fit and check out the perks that come with helping out
I first met "Mister Rogers' Neighborhood" creator Fred Rogers at his summer home in Nantucket, Massachusetts, in September 2001. My mother rented the cottage next door, so Mister Rogers really was my neighbor.No pressure to contribute. Just wanting to do my part to get the word out about this effort and if you feel so inclined, I have no doubt Benjamin and his brother would greatly appreciate any contributions towards the completion of this project. Below are a few links that you may find helpful in learning more about their efforts and/or making a contribution towards the documentary's completion. Did I mention there are perks? Donate a small amount and get your name in the credits. Donate a lot and you can have an exclusive screening of Mister Rogers and Me in your own home (and more)!
My brother and I have been working on our documentary, "Mister Rogers and Me" every since.
Eight years, 4600 miles, and nearly $30,000 later, we're in the home stretch. But we need your help to make it across the finish line. We're endeavoring to raise at least $10,000 in the next 30 days to polish our rough edit into a film festival-worthy version.
What's left to do, you ask? The film currently runs 75-minutes. The structure is nearly complete, but still has gaps. Like a puzzle; we have most of the pieces, but they're not all in place. So we still have to a) secure a few more pieces of footage b) create some graphics to represent data (ex: rise in children's advertising spending) and c) place all of the rights-managed footage, b-roll, and photographs to fill in all of those holes. There's more v.o. and music to record and license, and we even plan to shoot a few more interviews.
After three years of after-hours, weekend and spare-time production, we've finally booked two weeks of steady post-production at a professional facility. By the end of the month, we expect to have an edit worthy of submission to Tribecca, Nantucket, and Aspen Film Festivals. Your contribution will fund all of the above.
Making "Mister Rogers and Me" - Benjamin Wagner's blog detailing the documentary's ongoing progress
Please Help "Mister Rogers and Me" - The specific blog entry asking for help from the loyal Mister Rogers fanbase
About "Mister Rogers and Me" - The original details of the documentary
"Mister Rogers and Me" Contributions - The site to visit in order to make any contribution you see fit and check out the perks that come with helping out
Posted by TL at 8:21 PM 2 comments
Sunday, August 16, 2009
Episode 1681 - Fast and Slow
Original Air Date: February 20, 1995
For details on Episode 1681, visit the Neighborhood Archive.
Posted by TL at 6:16 PM 0 comments
Wednesday, August 12, 2009
Seinfeld "Pledge Drive" [1996]
The sixth season of Seinfeld featured an episode titled "The Pledge Drive." According to TV.com, in this 1996 episode:
Obviously, the relevance here is found in the connection to the PBS pledge drive -- specifically during the scene when Kramer is having a conversation with the "high talker." Take a look at the poster to Kramer's right.Jerry comments that a friend was hitting on him and Elaine tries to find out if what was true, but gets the voice of the woman and her current boyfriend confused. Elaine's boss eats his Snickers bar with a knife and fork and idea that soon catches on. George thinks a waitress gave him the finger. Jerry gets caught throwing away a thank you card. Jerry cashes some old birthday checks from his grandmother. Jerry's working a PBS pledge drive and gets George to bring a Yankee to appear with him, while en-route to the studio, someone gives George the finger.
Posted by TL at 10:20 PM 2 comments
Ideal Puppets (in original packaging) [1977]
I know that the 1977 puppets manufactured by Ideal have come up a few times on here, but the X the Owl and Lady Elaine Fairchilde puppets are currently on eBay -- both in their original boxes. I thought it was noteworthy to share an image of the Lady Elaine puppet in it's original packaging (the X puppet was shown in a previous post).
Posted by TL at 10:15 PM 1 comments
Tuesday, August 4, 2009
Jerry Whitman Sings Songs from the MisteRogers TV Show LP (1973)
I was unable to find any solid info on Jerry Whitman, but this is a record of him singing songs from Mister Rogers Neighborhood. A friend of mine grew up with this record, and gave this to me some time ago but I don't have a working turntable and have been unable to have to have it transferred yet so I have no idea what it sounds like. I will say that my friend told me he remembers being very embarrassed to listen to the song "Troll Talk" because it was so nonsensical. I know on other LP's, Fred Rogers explains that when a you (a child) finally learn to speak well, it's kind of fun to just have fun with words and make up silly sounds and songs. I assume that Jerry Whitman may have not explained this and simply started singing Robert Troll's signature tune. Whatever the reason, my friend mentioned that even when he was alone he would skip over this song- perhaps for fear someone would come in and think he was enjoying it.
Listed as Producer, Arranger, and Conductor is Disney Legend Buddy Baker. Mr. Baker's musical style is instantly recognizable. He arranged countless Disney pieces over the years, and his bouncy futuristic style has become synonymous with the Monorail and Tomorrowland, two subjects he underscored frequently on the Disneyland TV Shows. It will be interesting to hear (someday) how he tackeled Fred's tunes, especially compared to the familiar versions done by Johnny Costa, himself, a musical giant.
It's interesting that the title of the record says "MisteRogers" even though that spelling of the title was abandoned when the show came from Canada to the US in 1968. I wonder if this was done since there were still plenty of kids in Canada who would know the show by the old name.
If anyone has this record and would like to chime in, please do!
Posted by Eric Scales at 6:00 PM 2 comments
Monday, August 3, 2009
Mister Rogers Ringtone
In the most recent edition of the Family Communications newsletter, there is a fun link found in the Neighborhood News section. According to the article Daniel Tiger Goes Hi-Tech:
I'll let you read the details for yourself but I thought I'd at least pass along a link to this pretty cool freebie for you tech-savvy folks out there. You can use the links above to read the newsletter and the article or you can click HERE to go directly to the page where to download the ringtone.
"King Friday has fanfares, X and Hen have a bell, Trolley has a whistle – and now Daniel has a ringtone you can download to your cell phone!"
Posted by TL at 11:05 PM 0 comments
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Watch Extreme Measures: Thriller about Guy Luthan (Hugh Grant), a British doctor working at a hospital in New York who starts making unwanted enquiries when the body of a man who died in his emergency room disappears. The trail leads Luthan to the door of the eminent surgeon Dr Lawrence Myrick (Gene Hackman), but Luthan soon finds himself under in danger from people who want the hospital's secret to remain undiscovered.
|September 27, 1996
|118 mins
|Crime Drama Mystery Thriller
|Michael Apted
|Hugh Grant Sarah Jessica Parker David Cronenberg David Morse Gene Hackman J.K. Simmons Johnie Chase Gerry Quigley John Toles-Bey Sanjay Talwar Peter Maloney Nelson Vasquez John Heffernan Martin Roach Teresa Yenque
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Video: Jordan Lussey scores Golazo for Liverpool Under-18s v Middlesbrough
- Updated: October 6, 2012
"Jordan Lussey made it 2-0 on the half-hour mark with a brilliant right-footed curler into the top corner after being set up by Kris Peterson." – The official Liverpool website.
With Brendan Rodgers bringing highly-talented youngsters into the Liverpool first team, this is a good time to impress for one of the reserve or youth sides at Anfield.
Liverpool under-18s certainly did that on Saturday with an emphatic 3-0 win over Middlesbrough, which by all accounts should have been by a greater scoreline.
Jordan Lussey caught our attention with the Golazo below - Daniel Trickett-Smith and Jerome Sinclair (who became Liverpool's youngsest ever first teamer in the Capital One Cup at West Brom) scored the other two goals.
The first and third Liverpool Under-18 goals can be seen below after the jump.
For those that may not know, Jordan Lussey is a highly-rated midfielder known for a fine range of passing who has represented England at Under-16 and Under-17 level.
Jordan Lussey Golazo for Liverpool Under-18s v Middlesbrough
Daniel Trickett-Smith for Liverpool Under-18s v Middlesbrough
Jerome Sinclair for Liverpool Under-18s v Middlesbrough


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Dr. Ronald L. Cowan, MD
Addiction Psychiatry, Vanderbilt University Medical Center Psychiatry
- 1601 23rd Ave S Fl 3
Nashville, TN 37212
- 2 Office Locations
- Email a Friend
- (615) 936-3555
Dr. Ronald L. Cowan has been practicing medicine for 20 years. Dr. Cowan graduated from the Cornell University Weill Medical College in 1994. He practices medicine in Nashville, TN and 1 other location and specializes in Addiction Psychiatry and Psychiatry. Dr. Cowan is affiliated with Vanderbilt Psychiatric Hospital and Vanderbilt University Medical Center.
Gender: Male
Years in Practice: 20 Years
Languages Spoken: English
Medical School: Cornell University Weill Medical College
Graduation Date: 1994
Hospital Affiliations: Vanderbilt Psychiatric Hospital, Vanderbilt University Medical Center
Specialties: Addiction Psychiatry, Psychiatry
*This physician has multiple office locations. See Appointments for details.
©2005-2014 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.


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Buying the original album won't cost you a lot. :)
This is just so sweet.
Here's a brief note on what kind of confessions you'd send this blog:
- First and foremost, the meaning of "confession", as told by Wikipedia, is a statement made by a person or a group of person acknowledging some personal fact that the person would not prefer to keep hidden.
- A confession can include things such as your love or admire for John Mayer.
- …and since this page is for John Mayer fans, haters or hate mails will not be published, so don't waste time. :-)
- "Think before you type" is our motto.
- Rude confessions are prohibited.
- By rude I mean any form of bad-a*s comments such as bad words or below the belt comments.
- Confessions must not include things against John Mayer, his past/present girlfriend/s, the page itself and anything connected to John Mayer.
I hope we're all clear by now. :-) If you have questions, feel free to send me a message thought the ask box. Can be seen on my sidebar. :-)
Clearing things out
Hi! How are you all doing? :-)
A lot of you may know that there's a new owner of this blog (which is…ME). I don't know your reason of hating this blog / blaming me for lame posts since I am not responsible for the past posts and confessions being published in this blog. I won't blame you though if you still hate this blog or what, nothing's perfect, I know. :-)
Now I would want to hear suggestions on how I can improve this blog as the new owner. Message me through the ask box. Though I'd be reading all your thoughts, please don't be rude. It's hard to earn criticisms from something you did not do..
Now, if you would notice my grammar is not so perfect, it's because I am not American or what. I am not a perfect person and I am trying my best to do this English thing perfectly.
Thank you and I'm gonna be waiting for your messages!! <3
For the meantime, how about a minute or two to read John's blog? :-) (jhnmyr.tumblr.com)


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Tag Archives: bad journalism
Five things not to do when writing about trans women of color
By Verónica Bayetti Flores | Published: May 22, 2014
TweetTW: Transmisogyny This weekend I got to see Laverne Cox speak, and it reminded me once again of how grateful I am for her, for Janet Mock, for our own Katherine Cross, for my girl Morgan Collado, and for all the trans women of color out there who are speaking their truths and generously using [...]
Also tagged criminalization, Immigration, Journalism, latinas, Sex Work, Transgender Issues, transmisogyny, transphobia | Comments closed
Elle magazine examines gendered anxiety in men without thinking critically about gender
By Sesali Bowen | Published: February 19, 2014
Tweet Elle magazine had a great opportunity to talk about how patriarchy and assumed gender roles hurt men. But they didn't take it. Luckily, I have no problem doing it for them. Vogue is usually the only magazine I read every month. But I was drunk on a Sunday afternoon (completely normal on the DC brunch [...]
Also tagged anxiety, Elle magazine, gender binary, gender norms, gender roles, mental health | Comments closed


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Please visit our fantastic new website by clicking this link!
By Maria Padhila
Once again, I noticed on a run through the woods that there were tulip poplar flowers under my feet. They're blooming early again.
Tulip poplars are tall, broad, covered with wide leaves, a great provider of shade in the canopies of the DMV parks. Because they're so big, and because their flowers are mostly green (though they have lovely yellow and pink or even bright orange features) it's really easy not to notice them. You often see them only after they've fallen to the ground. The cherry trees are as showy as a general at a state dinner, the dogwoods bloom right at eye level, redbuds are neon ravers, and the magnolias are just plain huge.
But it's from the tulip poplar that the bees in this area get enormous amounts of nectar. I never thought that bees would fly that high — you think of bees as on a par with the flowers you see around you in the garden — but they head for the tops of the trees and gather it from the flowers. The flowers are so full of nectar that it drips from the cuplike petals. If you were a kid who ran around a lot in the woods, they were one of your food sources along with the honeysuckle (invasive, where the poplars are native).
But as the researcher in this NASA article noted, the trees are blooming earlier each year. This is messing up the bees, and so it's messing us up, too. I feel like it messes up my own rhythms to see these flowers more in May than in June. Two years back, when I first started noticing it, I wrote about it:
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The Rev. John Heim, founder of the Xavier Piano Series, which grew to include classical guitar and swing series over the years, had his job eliminated during campus-wide job cuts at Xavier University a few weeks ago. His assistant, Helen Huber, also had her job eliminated. Their last day was July 29.
The Xavier Music Series has been moved under the Department of Music and Theater. Department chair Tom Merrill tells me that faculty member Polina Bespalko is the new coordinator for the series.
Xavier University laid off 31 people and eliminated 20 vacant jobs, part of a $5 million cost-cutting program to balance this year's budget. The cuts equal about a five percent reduction in XU's workforce of nearly 1,000. See Cliff Peale's story here.
In honor of Father Heim, I'm posting some of an interview we published two years ago about his series for its 35th anniversary season:
The Rev. John Heim, who founded the series, has introduced many top-flight artists to Cincinnati, including celebrated artists and lesser-known pianists on the brink of international careers.
"It has been an interesting experience for me, because I get to spend so much time with the artists and get to know them, and what their feelings are about the music scene today," Heim said.
"For other people, I feel a great sense of satisfaction of putting something out there that is certainly top of the line entertainment. I think classical music is not so much entertainment as it is an overall cultural experience that is necessary for us."
Cincinnati is one of the few cities that has a piano recital series. Although they once flourished across the nation, today the piano recital is an endangered species.
The series had as many as 250 subscriptions 35 years ago, and recitals were packed. Today, Rev. Heim is lucky to sell 75 or 80 subscriptions. But the Xavier audience is loyal, concerned and ready to help, he said.
"Over the years, many (audience members) have become close friends, too," he said. "And we couldn't do it without the university helping us."
"Over the years, many (audience members) have become close friends, too," he said. "And we couldn't do it without the university helping us."
Posted in: Local Music Groups, Updates
Tags: Cincinnati arts, Cincinnati entertainment, piano, Xavier University


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In neo-Pagan witchcraft the God and Goddess are the divine forces and the very essence of the craft, they are the Great Father and Great Mother whose limitless energy brings forth all life. They embody the living biosphere of the planet and the forces of the elements; they are the creators and destroyers. She, The Goddess, is the Queen of Heaven, she is the moon, the source of magical power; she is emotion, intuition and the pyschic faculty. He, The God, is the sun, the source of masculine energy; he is the raw force, wisdom and law.
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Sandy-Soaked New Jerseyans Will Be Able to Vote by Email
Rather than let a hurricane disenfranchise thousands of displaced New Jersey residents, Governor Chris Christie has given a green-light for voting by email or fax. Are the security concerns? Sure. But if you're going to pilot a e-voting program, at least it's in a situation that has no other choice, and that isn't… »


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It is time to elect a new world leader, and your vote counts. Here are the facts about the three leading candidates:
Candidate A: Associated with crooked politicians, and consults with astrologists. He's had two mistresses. He also chain smokes and drinks 8 to 10 martinis a day.
Candidate B: He was kicked out of office twice, sleeps until noon, used opium in college and drinks a quart of whisky every evening.
Candidate C: He is a decorated war hero. He's a vegetarian, doesn't smoke, drinks an occasional beer and hasn't had any extramarital affairs.
Which of these candidates
Answers (3)
Candidate A is U-Nyunt and Than Shwe- if u rely on astrology 2 make desicions it is an absolute no-no.
Candidate C is Hitler. Look what he got Germany into......and it's also SLobodan Milosevic who took over after Tito.....and look at what he made Yugoslavia into.
Good moral men make bad leaders typically.


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WESTON-SUPER-MARE, ENGLAND - MARCH 26: Sand sculptor Radavan Zivny works on a sand sculpture of Gollum as pieces are prepared as part of this year's Hollywood themed annual Weston-super-Mare Sand Sculpture festival on March 26, 2013 in Weston-Super-Mare, England. Due to open on Good Friday, currently twenty award winning sand sculptors from across the globe are working to create sand sculptures including Harry Potter, Marilyn Monroe and characters from the Star Wars films as part of the town's very own movie themed festival on the beach. (Photo by Matt Cardy/Getty Images)
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There is a whole other side to what we do overseas. This was just one kid of an entire village. The U.S. and Romanian medics set up a clinic in a needy village once a week in Kandahar Province. It included a female treatment team long before FETs were in country. A PSYOP soldier passes out toys donated and sent over from America by people that wanted some good to be done over there.
Just thought that this should be part of the discussion when we talk about what the military does overseas.
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That's me handing out the beanie baby to the kid. We became a collection point for donated stuff because we spent the...
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Baby killers right? (sarcasm)
- thedogtagchronicles posted this


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Ballerina Bear Pan
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Faculty Development in the Space Sciences
Full Proposal Deadline Date: August 31, 2015
August 31, Every Other Year Thereafter
The Geospace Section of the Division of Atmospheric and Geospace Sciences, to ensure the health and vitality of solar and space sciences on university teaching faculties, is pleased to offer awards for the creation of new tenure-track faculty positions within the intellectual disciplines which comprise the space sciences. The aim of these awards is to integrate research topics in solar and space physics into basic physics, astronomy, electrical engineering, geoscience, meteorology, computer science, and applied mathematics programs, and to develop space physics graduate programs capable of training the next generation of leaders in this field. Space Science is interdisciplinary in nature and the Faculty Development in the Space Sciences awardees will be expected to establish partnerships within the university community.
What Has Been Funded (Recent Awards Made Through This Program, with Abstracts)
Map of Recent Awards Made Through This Program


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i'm not like the other girls. i'm actually just the friendly neighborhood heroin dealer
lol hey 6 followers.
i'm not like the other girls. i'm actually just the friendly neighborhood heroin dealer
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sometimes im hungry and other times im asleep
(via pizza)
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The sad moment when you realize how alone you actually are. No one ever messages you on Facebook first or texts you first or anything. So it gets to the point where you don't want to put in the effort with people who don't put in any effort for you, so you end up spending your life at home, never going anywhere.
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dontcha wish your girlfriend was a socially awkward teenage blogger with an unhealthy obsession with fictional characters like me
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Hello everyone, and welcome to this week's edition of the SmackDown Redux! This week on the blue brand couples collide as AJ Lee and Dolph Ziggler take on the team of Natalya and The Great Khali in tag team action. Can WWE's newest power couple knock out WWE's odd couple? Check out the match below:
The Superstars kick off the match for their respective teams, but Dolph quickly tags in AJ after taking a beating from Khali. AJ enters the ring and starts skipping around Khali (Vintage AJ…), but leaps on his back when he goes to tag in Natalya. Nattie quickly pulls AJ off of her boytoy and slams her to the canvas. AJ manages to get away and back to a vertical base, but Natalya lays her out once again with a vicious discus clothesline.
Natalya goes to finish AJ off with the Sharpshooter, but AJ bites her on the knee, forcing Natalya to break the hold. AJ scrambles to the corner to escape an enraged Natalya, but her opponent comes charging with a flurry of punches. Natalya goes to pull AJ out of the corner to finish her off, and gets bit in the face for her trouble.
AJ takes advantage of Natalya's bewilderment and lays her out with a Sliced Bread #2 off of the ropes to pick up the win for her team. Post-match, Dolph and Big E. Langston attack Khali and Hornswoggle, while AJ looks on.
Thoughts: I'm a big fan of both AJ and Natalya, so it hurts me to say that I didn't really care for this match. Not that there was anything with the match technically speaking, it just felt like a filler match that didn't really accomplish much at all in terms of storytelling. On the plus side, he match did showcase AJ's crazy side with the biting of Nattie's knee and face. Hopefully, we can get a singles match between these two next week on SmackDown. Until then, goodbye!
So AJ is taking lessons from Former Heavy Weight Champion Mike Tyson.I guess what ever works Me I think that's a little low..Biting someone to win.I'd say that's dirty fighting Well maybe next time Natayla gives AJ a taste of her own medicine..!!I'd hope that sooner or later the refree would step in and DQ Aj And stop the match.bitng What can you say about someone that uses biting and On TV !I know I seen it myself and couldn't believe it..!
So the divas can slap, pull hair, and now they've learned bite! So what what does wwe think the women are Pokemon or something?
My thoughts exactly.
You forgot Ass Slap lol so they need to forget one XD
Was about to say it myself. :p
Now we need to give them elements and spiting attacks and then categorize them in a pokedex so one can catch them all. x_X
LOL love the pokemon mention!
I'm just happy AJ is back in the ring. And this did develope a story as they are probably slowly trying to build AJ up so that she seems like an actual contender for the title when WWE decides to start a title feud with her and probably Kaitlyn
AJ… she's crazy! Not that this isn't news to anyone though. =-P
Ive always hated that super dramatic rebound Aj always does after the sliced bread. It just seems like she's overselling the impact lol
Glad to see I'm not the only one. That has always annoyed me. She actually oversold a lot in the match for some reason. She's one of the best sellers of the Divas but she was just off last night. :/ Overselling is just as bad as no selling, imo.
But there ARE some divas (past and present) who can oversell and make a move look amazing (present tense, Alicia Fox; past tense, Mickie James, Melina, and Beth Phoenix).
well it depends on how you "overselling", in AJs case (sad but true) she oversells everything and most of it badly.
People werr going crazy over aj's slice bread when it wasnt that greati think another diva could have did it better maybe Naomi just saying and poor nattie better go to the doctor lol
The match was just to show even more that AJ was crazy & it did its job. I would love to watch AJ vs Natalya because AJ is gonna be the small heel & Natalya is the powerful technician.
I think it would've been better to see the standing version of the sliced bread . But anyway even though this match was pretty short & not as actionable as I'd hoped , it was still entertaining . I laughed just about the whole time . Nattie's screaming & AJ's devil smile as she bit into her got to me . I agree that this was just to show what dirty things AJ does in order to win as a heel . Hopefully she'll be in the ring more often .
The standing version looks so unrealistic. It makes it even more obvious that the opponent is carrying her. Using the turnbuckle/rope looks much better in my opinion.
I respect your opinion (:
But I just love the standing version a lot better . Has she ever done it using the ropes ? Like a stratusfaction sort of move ? That would be interesting to see .
The standing version is like puppies already mentioned totally unrealistic and looks totally fake and bad.
Using the ropes makes the move work cause one can see that she gets the elevation by using them.
In the standing version she just jumps a little when the opponent practically picks her up and shoves her over her shoulder before she drops on her back so the move is sold correctly.
I feel as if AJ hasn't done anything impressive in the ring since her days in nxt. I understand she is suppose to come off as crazy but even Mickie did a good job of doing crazy antics yet still show off some of what she can do in the ring. Hopefully she will not be paired with Dolph for too long because they both need to shine on their own. It feels as if the WWE has no idea what to do with AJ, but they still want to keep her in the limelight so they keep pairing her up with the top wrestlers.
AJ is the only diva that gets a reaction from the audience, so its no surprise that they're just doing anything to put her on TV. AJ and Dolph don't have good chemistry together in my opinion, they need to separate asap.
I disagree with aj being the only diva getting reaction
Now it will be funny in the next few years when AJ is the female John Cena type and The diva dirters starts to complain about ho much they missed the Crazy AJ.
I liked the match. The biting thing was pretty brilliant for a start, but the main thing for me was that AJ managed to look like a credible enough wrestler (primarily due to the Sliced Bread #2 which came off great) and yet Natalya wasn't weakened in the process. She looked like the veteran here who was completely taken aback by AJ's tactic and lost focus as a result.
It's obviously a bit of a stretch given that WWE seems to have no interest in making Nattie a top tier Diva again, but I'd love it if she at least got to work with Kaitlyn in a little series for the title. I don't want her to go heel because Nattie shines as a fan favourite, but it could really establish Kaitlyn as a wrestler if she got a run with the best the roster has to offer. Think Trish when she worked with Jacqueline, Jazz and Molly after winning her first title.
I agree! i'm happy that they didn't make nattie look weak and the biting made me lol xD. I much prefer AJ & DB then Dolph and AJ though. :( I also loved nattie's smile and the pop when she began to attack AJ! AJ is perefect in the crazy role.
I hate to watch Natalya losing, but at least she is face. As for AJ, well, she plays her role very well, but i don't want to see her in the title picture yet, because there are other divas that deserve the spotlight. AJ is with Cena, and Dolph and then the title? No, thanks. Maybe months after Kaytlin or another diva take the divas title. I don't wanna get tired of AJ.
AJ is no nerd anymore…did you see her after the pin? Her bra was showing,she was licking her hand…She must be a fire ball in bed! lol But yeah,I liked that we finally saw the Sliced Bread,but I agree she oversell it at the end.I love AJ though.I think she's doing a tramendous job and I feel that Dolph is pulling a little bit away from her which gives the impression that they don't really mash together as a couple.It's probably going to be fixed later on when they get used to each other.
I wanna see a series of matches between Nattie & AJ,and I want AJ slowly to transfer into the heel version from FCW. She can still pull some crazy out,but I want more competitive matches.
Hopefully Natalya didn't contract slut rabies from getting bitten by AJ. I feel like AJ's become the go-to diva to edge other top divas out of the company. Notice how they began her mega push as a babyface right around the time Kelly Kelly (the top babyface at the time for some reason) started appearing less and less until her inevitable departure, leaving room for AJ to become the top babyface and make fans kinda forget about Kelly. Now that AJ's heel all of a sudden, I think that Eve is on her way out next since she's not as over of a heel as AJ, and she's been with the main roster longer (a veteran if you will); which is why I don't think Eve will make it to Wrestlemania after her feud with Kaitlyn finally wraps up after being dragged out for what feels like YEARS. Plus, I just don't see the room for TWO top heels in the Divas Division unless they're a team/stable like Lay-Cool or Divas of Doom (which WWE took the ball, froze it in liquid nitrogen, dropped it off the Empire State building and SHATTERED it royally). Seriously, D.O.D. could've been the best thing to hit the division since Kharma's debut; which would've done nothing but benefit them since Kharma was written off.
Actually there is room for more than one top heels or top faces.
Check the male division and you'll understand what I mean.
As long as they have their own roles that don't collide with each other, there is nothing to worry about.
AJs character is mainly with the guys while Eve holds the title and has her problems with the girls.
Different storylines, no competition.
WWE is very smart for working AJ the way they do.
Having her become the top heel, who instead of wrestles all the time or wins championship gold, becomes a main event-er by working with the guys.
Working with the men (top men) always plays in the favor of the Divas.
Eventually AJ will be a face again, and after all of this working as a main event-er, the crowd will be super behind her.
Natalya screaming just makes the whole god damn show for me! LOL It's like a character in itself..
Nice match sorta.. AJ should do the Stratusfaction instead.. And Nattie should bed AJ like she did last year
Today in History: Layla, Michelle McCool, Mickie James and Natalya Compete in a Halloween Costume Contest
Lucha Underground & Impact Wrestling Feedback: October 29th, 2014
WWE Main Event Redux (October 28th, 2014): Kicks and Traps Beat Cats and Facts


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News 1 - 15 of 27
Paula Patton Files for Divorce From Robin ThickeOctober 09, 2014 08:10:32
The 'Jumping the Broom' actress has filed for divorce from her estranged husband, citing the usual irreconcilable differences.
Robin Thicke and Paula Patton List Their Home for $3 MillionJuly 23, 2014 02:07:33
Five months after announcing their separation, the 'Blurred Lines' singer and his actress wife are putting their 3,158-square-foot property on the market.
Video: Robin Thicke Opens Up About Splitting From Paula Patton, Admits It's His 'Faults'July 03, 2014 11:07:03
The 'Blurred Lines' crooner recently opened up in a radio interview about his estranged wife, from whom he separated, saying, 'I haven't seen her for four months,' and, 'I'm admitting my faults.'
Robin Thicke Thanks Paula Patton at the Billboard Music AwardsMay 19, 2014 02:05:14
Thicke thanks his estranged wife 'for her love and support and for putting up with me for all these years' in his acceptance speech after winning Top R'n'B Song award.
Robin Thicke to Perform New Song About Paula Patton at Billboard Music AwardsMay 16, 2014 08:05:51
The singer, who joins performers like Shakira and Katy Perry among others, will perform a song called 'Get Her Back' which is about him trying to fix his relationship with his actress wife.
Robin Thicke Sings 'Let's Stay Together' at Show to Win Paula Patton BackMarch 04, 2014 10:03:44
The singer declares his love for his actress wife before performing the classic love song by Al Green during a concert at the Borgata Hotel Casino and Spa in Atlantic City, New Jersey.
Paula Patton Posts Cryptic Message After Robin Thicke SplitMarch 01, 2014 12:03:26
The 'Baggage Claim' actress seemingly addresses her separation from the 'Blurred Lines' singer, posting a message which reads, 'If you love something let it go.'
Robin Thicke Dedicates 'Lost Without You' to Wife Paula Patton During Virginia ConcertFebruary 28, 2014 03:02:55
The R'n'B singer tells the crowd at his Virginia concert that the song was written for his actress wife before singing it while sporting his wedding ring.
Robin Thicke on Split From Paula Patton: 'I'm Just Trying to Get Her Back'February 28, 2014 09:02:32
The 'Blurred Lines' singer tells a videographer, 'I'm just trying to get her back,' just a few days after he and Patton announced that they called it quits after 9 years of marriage.
Robin Thicke Ready to Continue Tour After Separating From Paula PattonFebruary 26, 2014 02:02:24
The singer says in a statement on his website that he's 'looking forward to getting back on out on the road and performing in Washington DC this Thursday, and the rest of the tour.'
Robin Thicke and Paula Patton Separate After 9 Years of MarriageFebruary 25, 2014 07:02:00
The couple said they would remain best friends in the announcement that follows reports of him cheating on her.
Paula Patton Cozying Up to Robin Thicke at 'Baggage Claim' PremiereSeptember 27, 2013 01:09:26
The couple gets lovey dovey as they join the likes of Christina Milian, Jill Scott, Michelle Williams, Letoya Luckett and Adam Brody on the red carpet.
Colin Farrell and Paula Patton in Talks to Play Lead Roles in 'Warcraft'September 23, 2013 10:09:24
The long-delayed movie eyes January 2014 as start date with 'Source Code' director Duncan Jones on the helm.
Robin Thicke Calls Wife Paula Patton His 'Rock, Muse and Inspiration'September 06, 2013 09:09:49
Robin admits in an interview with a magazine that he loves his wife 'the whole way' and 'I don't know if I would still be alive in some ways if it wasn't for Paula.'
Robin Thicke Supports Paula Patton at '2 Guns' World PremiereJuly 30, 2013 11:07:13
Leading stars Mark Wahlberg and Denzel Washington also grace the red carpet rolled out in front of SVA Theatre in New York City.


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The Alkaline Diet: Balancing Acid and Base
Amy Campbell
June 18, 2012
If you thought fashion was subject to trends, you should take a look at diets. A couple of weeks ago I wrote about the raw food diet. This week, I'll focus on what's called the "alkaline diet," which is sometimes called the "alkaline acid diet."
Getting Your "pH-acts" Straight
Why an Alkaline Diet?
Promoters of the alkaline diet believe that the typical Western diet (which definitely has its flaws) makes the blood more acidic and upsets the acid-base balance in the body. In addition, an acidic diet is believed (by proponents of the alkaline diet) to lead to a loss of potassium, magnesium, calcium, and sodium from the body. Hence, the alkaline diet should be followed to restore the balance and prevent mineral loss.
In addition, some alkaline diet promoters believe that this way of eating can correct certain health conditions that may be triggered or caused by too much acid. Some of these conditions include:
• Cancer
Researchers speculate that an alkaline diet could possibly slow the loss of bone (important in preventing osteoporosis) and muscle mass, as well as prevent kidney stones. But there are no credible studies, particularly large clinical trials, to back up these claims. What happens in test tubes in a lab or even in animals can't automatically be extrapolated to humans.
What Do You Eat on an Alkaline Diet?
What Don't You Eat on an Alkaline Diet?
Are There Any Benefits to an Alkaline Diet?
What Are the Downsides of This Diet?
Bottom Line
I have been using a modified form of this eating style for approximately two weeks. No soy though, as I take synthroid and had breast ca. It really agrees with remarkably better control of BG. I eat chicken with skin, veal, lamb, pork, beef, and have fish three or four times per week. However, the portion is small and accompanied by a double portion of cooked non starchy veggies and big salads with dark greens, radishes, onions, red cabbage, colored peppers, raw mushrooms and tomatoes. Salads are the fun part! Gorgeous color, amazing textural variety - just go crazy. And always make your own dressing; that way you know exactly what's in it. This eating style has shown me a light at the end of the tunnel; and has been the greatest gift in my four-year endeavor to give my body everything it needs to heal itself. I have come to learn that lean, organic grass fed meat can be a wonderful protein source. It is a valuable source of omega 3's and B12; a vitamin that is depleted or blocked by the diabetes drug, metformin. When I eat a variety of responsibly raised meat in a small portion ie. 3 or 4 ounces and keep it to 3 times a week, I consider this prudent and reasonable - not excessive. A sublingual B12 supplement is taken daily as well. It all boils down to basing my diet on plenty of cooked and raw veggies, a little fruit, a little dairy primarily yogurt or kefir, Beans, seeds, nuts and rolled oats. Olive oil and for cooking, coconut oil.
Posted by: K Gilmour | Jun 21, 2012 01:20 PM
No thank you to this way of eating. Might as well quit eating because I don't see this would give all the minerals, vitamins,etc the body needs. Diabetic diets are challenging enough and this sounds way more challenging.
Posted by: Ferne | Jun 20, 2012 07:29 PM
Hi, It's rare to read a little common sense on the internet. I'm all for fresh fruit, fresh vegetables and fish. But some very healthy peoples (historically) ate fairly extreme diets. I'm thinking of the Inuit. Heaps of fat and animal protein. And I think you'd be pushed to find an orange growing North of the Arctic Circle. As you say, I think rightly, the body adjusts. It's worth keeping an eye on New Scientist etc. The research is there. For myself, I've sailed and travelled round the world and my observation is that "peasant foods' are healthy. Indigenous peoples seem always to evolve a good diet from what is available. Kind regards, Rob Australia
Posted by: rob mansell-ward | Oct 01, 2012 04:04 AM
I started eating the alkaline diet about 6 wks ago when my adrenal gland and my rheumatoid arthritis had me to the point of barely being able to get off the couch....which was intolerable to me! I was in horrible pain and completely exhausted!! I started doing research online looking for healthier ways of getting better as pills sure weren't working for me. I thought......ok I can stand anything as long as it works! And I was a fan of meat, potatoes and sweets. After a few days the craving for the sweets went away, and for me.,. That was a miracle all by itself! But then the real miracle happened and the pain almost completely stopped and my energy level went up to the roof for the first time in over 5 years. Every time I go back to my old way of eating (even for 1 meal), the pain and exhaustion are back the next day or two. It reinforced my eating by the plan completely! I DO NOT WANT TO HURT OR BE THAT TIRED AGAIN. My doctor does say that eventually I will probably be able to eat a small occasional amt of those foods again, but I will be moderate when I do. Best thing? My cortisol test for the adrenal gland came back this week in the normal range and my sugar level has never been so good! All my labs were great this week compared to lousy two months ago! Not an always easy choice on what I can choose to eat, but SO WORTH IT. Cheeseburgers..,,you're just to have to be a temptation and not a reality ... :) And about my blood sugar, I have been hypoglycemic in my past.
Posted by: Sherryc | Nov 29, 2012 07:49 PM
Boy, I can really relate to your story! I had my left adrenal removed, a month ago, and after a CAT scan revealed after an emergency appendectomy removal, in early June, that the adrenal was the size of an avocado. Should be the size of a golden peanut. Fortunately my adrenal was done working, (dying) as the previous year and a half was giving me surges of crazy exhausting adrenaline rushes, even in the middle of night at times, the surgery would have been much more dangerous. I also was doctoring with world class bio-identical hormones replacement doctors that had no answers for me. I'd struggled with adrenal exhaustion off & on for 5 years, and thought being 55 yrs. old, I was doubting I'd make it to 70. I battled hypoglycemia in my late 20's for a few yrs. too, while raising our 3 children. I'm grateful to be on the healing side of life, but have struggled with gas in my chest, and have a very full feeling a lot. I'm taking 2 antacids daily, and it is just keeping it at bay. The hormone doc's, encouraged me to begin the Paleo diet last December to help with allergies, and fatique, but I know it's not good to be on these antacids constantly. So, I've been eating alkaline the past 4 days, & feel less gas. I'm hopeful soon to be able to stop the antacids. Very different eating than Paleo, but glad I can embrace beans again! ;-) I hope & pray, this is also a positive change in your health!
Posted by: Shirley | Sep 14, 2013 07:10 PM
I have been plagued with kidney infections all my life. three different homeopaths told me my both was too acidic. So I began drinking water with an ion and ph booster. I have NOT had a kidney infection since!! Crazy or not, it worked wonders for me and I will keep on doing it!
Posted by: Donna | Jul 20, 2014 01:39 PM
Disclaimer of Medical Advice:You understand that the blogs posts and comments to such blog posts (whether posted by us, our agents, bloggers, or by users) do not constitute medical advice or recommendation of any kind and you should not rely on any information contained on such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.


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Plea Agreement
Investigators: Couple Locked 3-Year-Old In Trunk To Cure His Fear Of Darkness
A couple accused of putting their son in the trunk of their car to cure his fear of darkness appeared in a Westmoreland County courtroom today.
Judge Accepts Plea Agreement In FBI Agent's Death
PITTSBURGH (KDKA) – The woman who shot and killed an FBI agent, more than two years ago, made a plea deal that will send her to jail for nearly 16 years. However, it's less than […]


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Dynamic Posing Guide
Modern Techniques for Digital Photographers
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Authors: Stidham, Craig
Title: Dynamic posing guide
modern techniques for digital photographers
modern techniques for digital photographers
Publisher: Indianapolis, IN :, Wiley,, [2013]
Edition: First edition
Characteristics: xxv, 197 pages :,illustrations (some color) ;,24 cm
Content Type: text
Media Type: unmediated
Carrier Type: volume
Notes: Includes index
Additional Contributors:
Statement of Responsibility: Craig Stidham with Jeanne Harris
Subject Headings: Portrait photography
Topical Term: Portrait photography
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How serious are the folks behind The Cave Singers (featuring former members of Pretty Girls Make Graves)? Deadly serious as the photo above illustrates. The band is still in demo form but has been flirting with Matador and creating sizable buzz in Seattle, especially for a band with such a downer sound. I've probably posted real freaky folk-blues only a handful of times on Songs:Illinois. After today it's a handful + 1.
The Cave Singers inhabit the same world as the east coast band MV & EE and Bummer Road yet the peacefulness of the Northwest seems to inform their music. And if you haven't experienced the laid back attitude of the entire NW than you probably can't relate to this perspective. This could be the soundtrack to any number of dreary days in Seattle, Portland or Walla Walla. Here's a demo (four more streaming tracks on their MySpace page).


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A delicious combination of blanched broad beans, green lentils, hazelnuts and asparagus, drizzled with Hazelnut dressing, making this salad the ideal dish for the warmer weather.
With a little kick of chilli and a roasted almond flavour, romesco makes a lively complement to seafood, and also a tasty dip for crudités.
This delicious recipe for Caramel popcorn sundaes is a creative dessert option, morning or afternoon treat to share. Prepare the night before and impress your family or guests with a sweet treat to celebrate the beginning of spring.
As seen in the August 2013 issue of Gourmet Traveller magazine, this recipe for melt-in-the-mouth shortbread is very versatile – you can add nuts or dried fruit, or even a handful of chocolate chips. The shortbread stores well too – it keeps for a week or so in an airtight container.
Gourmet Food Trail Event Packages
About Nick Stock
Chocolate Mousse Cake Recipe
VIDEO: How to cook Bangalow Pork Belly


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Local Vulnerabilities in Current Kernels
Recent kernel versions back to the older kernel 2.6.17 may contain a vulnerability that can be exploited by local attackers.
Although a fix for the vulnerability is now available, the solution does not seem to be totally secure. A vulnerability gives local attackers the ability to manipulate or hijack the system. Network attackers are said not to work. The vulnerability has been confirmed in kernel versions 2.6.17 through 188.8.131.52. A new kernel version, 2.24.2, was released Monday, however, the developers were not entirely sure if the vulnerability had really been removed. The current developer kernel 2.6.25 is said to have reliably fixed the security bug.
The bug was caused by pointer handling in programs. The "vmsplice" function, which was affected, was introduced with kernel 2.6.17. It supports faster transfer between various memory areas. The vulnerability was caused by incorrect validation by the "vmsplice_to_user()", "copy_from_user_mmap_sem()" and "get_iovec_page_array()" functions prior to performing memory operations. Under certain circumstances attackers could use a carefully crafted call to "vmsplice()" to read or write to kernel memory space.
Issue 169/2014
Buy this issue as a PDF
Linus Addresses Criticism for Harsh Language
Kernel king admits his tone has alienated volunteers, but says the demands of the process require directness.
New SSL Attack Lets a Malicious Listener Steal Session Cookies
New flaw in an old encryption scheme leaves the experts scrambling to disable SSL 3
Leading Open Source Coder Rants about Rants
Lennart Poettering wants to change the way Linux developers talk to each other.
HP Splits into Two Companies
Enterprise giant frees itself from ink and home PCs (and visa versa).
Mozilla Labs Shuts Down
Mozilla's product think tank sinks silently into history.
Internet Giants Launch Collaboration to Improve Open Source
TODO group will focus on open source tools in large-scale environments.
Fedora Announces New Partition Manager App
New tool will look like GParted but support a wider range of storage technologies.
Mozilla Releases a New Firefox
New public key pinning feature will help prevent man-in-the-middle attacks.
Tool Predicts Which Websites Will be Compromised
Carnegie Mellon researchers say 3 million pages could fall down the phishing hole in the next year.
SSH Key Management Guidelines
The US government rolls new best-practice rules for protecting SSH.


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Police: Minor injuries reported in Route 7 crashBy Brent Curtis
Staff Writer | February 18,2014
PITTSFORD - A head-on crash this afternoon destroyed a car and a tractor trailer on Route 7 north of the village but only minor injuries were reported, according to Vermont State Police.
The two-lane highway remains only partially open after the crash which took place at about 2:40 p.m. In driving snow and slick conditions, a 2007 Toyota Corolla driven by Wayne Holt, 74, of Brandon, and a 2001 Mack tractor trailer with a trailer full of marble rocks in tow collided about a mile north of the intersection with the Florence Truck Route.
Police say a witness saw Holt's car veer into the southbound lane forcing the tractor trailer to cut into the northbound lane in an attempt to avoid a head-on crash.
The Corolla and the tractor and trailer ended up off the road on either side of the highway. The tractor trailer rolled over completely with the back of the trailer blocking the entire northbound lane.
Holt and Young were taken by ambulance to Rutland Regional Medical Center.MORE IN This Just InMONTPELIER A succession of state officials asked a legislative committee Friday to maintain or... Full StoryHARTFORD Less than a week before a proposed $3. Full StoryAnother step in the Retreat's plan to satisfy federal regulators. Full Story
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- RICHARD'S POOR ALMANACK: On this day in 1618, English author, poet, soldier, adventurer Sir Walter Raleigh is beheaded for conspiring to overthrow King James I, but more likely to mollify offenses to Spain. His executioner has to implore him for silence.
- RICHARD'S POOR ALMANACK: On this day in 1492, Italian explorer, admiral of the ocean sea, Christopher Columbus, sailing for the Spanish crown, 'discovers' Cuba; on this day in 1964, U.S. officials deny American involvement in bombing North Vietnam.
- Video: Fire engulfs house on Pine Street
- RICHARD'S POOR ALMANACK: On this day in 1936, Mrs. Wallis Warfield Spencer Simpson, mistress of King Edward VIII, is granted her second divorce, enabling her to marry the king. The government, the Church of England and the London Times have another idea.
- RICHARD'S POOR ALMANACK: V-2 No. 13, launched this day in 1946 from White Sands, New Mexico, takes first photographs of Earth from the edge of the planet's outer atmosphere; 1947: Walt Disney testifies before HUAC, names employees he says are communists.
- TOMORROW'S HEADLINES TODAY: Vermont's brand discussed at Killington, state's attorney candidates Marc Brierre and Rose Kennedy profiled, Curtis reports about Rutland police chief's new job, and four arrested, charged for heroin, crack sales.


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Posts tagged Friday
Posts tagged Friday
I would like to try something here. Can everyone who watches Nikita answer these questions for me and drop them into my ask box anonymously? And if you can reblog this? If you don't have a tumblr account and are ok DM'ing me on twitter or emailing me firstname.lastname@example.com that is cool too!
Do you watch Nikita Live, DVR, Online or via download ?
How old are you?
Are you male or female?
Where do you live? (Continent only)
(via hipcheck-hamhuis)


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Do u think there should be an eligibily test for Marriage also ? If a person is not eligible why to spoil the life of other?
Tags: marriage, relationships, eligibily test
Asked by Priya, 07 Dec '12 11:30 am
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Answers (9)
Yeah !! The Attitude Test is Necessary....and about Love Making is Must.....But the Problem is who will decide the "Criteria"....as in this Institutions, everyone is NIL.........Even Those Who are Married too .........and after all CHOICES are always differs....from One to Another !!: oAnswered by Raj, 07 Dec '12 11:37 am
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What is the norm for such eligibility test?Answered by Shunmugham, 07 Dec '12 01:14 pm
Will u recommend a POST MARRIAGE TEST too.....for pulling out of a marriage?:)
Will u recommend a POST MARRIAGE TEST too.....for pulling out of a marriage?:)
Hey priya what's going on ??????????????????????????????Answered by HITENDRA PATEL, 07 Dec '12 12:28 pm
HmmAnswered by Red label, 07 Dec '12 11:35 am
then there will be scams in those tests also!!
then there will be scams in those tests also!!
Agreed.. i am still singe..and very much eligible here :dAnswered by harpreet, 07 Dec '12 11:34 am
That is right - normally every good earners are supposed to have passed it, but there can be other infirmities too which , normally , are not testedAnswered by Om Shrivastava, 07 Dec '12 11:34 am
Who will be the authority to decide ???Answered by iqbal seth, 07 Dec '12 11:33 am
See you dont need to do so .. !! Its you who should test the partner so well and so nicely that you can decide yes or no .. !!Answered by Kavish Shah, 07 Dec '12 11:32 am
You are rightAnswered by malika saran, 07 Dec '12 11:30 am


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"The Rocky Road to Paradise," by David Barker (Libertarian Papers)
Abstract: Despite evidence that free market policies improve overall welfare, much of the world is making little progress in reducing state economic controls. Short-term transition costs may be the reason. A simple model demonstrates that it may be rational to weight these costs more heavily than the long-term bene?ts of economic freedom.


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I'll Always Love You Lyrics - Taylor Dayne
Review The Song (1)
(Jimmy George)
I'll always love you
For the rest of my days
You have won my heart and my soul
With your sweet, Sexy ways
You gave me hope
When I needed someone near
You bring me happiness
Everyday of every year
And I'll always love you
For all that you are
You have made my life complete
You're my lucky star
Your are the one
That I'd been searching for
You are my everything
sponsored linksTell me who could ask for more
And I'll always love you
Honey, this will never end
I need you by my side, baby
You're my lover my friend
Oh, my friend
You gave my world
A thrill I've never known
And filled my eager heart
With a love to call my own
And I'll always love you
You must know how much I do
You can count on me forever
And I will take good care
Of you
I'll always love you
I'm so happy that you're mine
I always love you
Till the end of time
Click here to submit the Corrections of I'll Always Love You Lyrics
Beautiful song. | Reviewer: Anonymous | 1/19/2005
This song makes a great addition to any romantic song collection. Perfect for a couple's first dance as husband and wife.
Is this review helpful to you? Yes No
The following area is only for review, if you want to submit the lyrics or the corrections of the lyrics, please click the link at the end of I'll Always Love You Lyrics.


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There is no transcript for this talk. Help us make one!
This is a full lead-through of the traditional meditation practice known as 'Metta Bhavana' - the development of loving kindness. The Metta Bhavana is one of the bases of any Buddhist practice - an essential complement to breath-based mindfulness meditations.
Kamalashila is an excellent guide and has been teaching meditation for 30 years.
This talk is part of the series Getting Started in Meditation.
|Introduction - setting up your practice (2:33)
|First stage - thinking of yourself (6:36)
|Second Stage - thinking of a good friend (7:21)
|Third stage - thinking of a neutral person (8:09)
|Fourth stage - thinking of a difficult person or enemy (7:24)
|Fifth stage - thinking of all four people; expanding to all beings everywhere (10:04)
Total running time: 42:07


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"When the tea is brought at five o'clock And all the neat curtains are drawn with care, The little black cat with bright green eyes Is suddenly purring there.
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"Harold Monro Quotes." Quotes.net. STANDS4 LLC, 2014. Web. 25 Oct. 2014. <http://www.quotes.net/quote/15762>.


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White Boards
Posted 10.25.05Save your White Board notes and drawings to your PC!
By George Klippel
Did you know that at Weatherhead we have the ability to capture what you write on a white board electronically? We can do this with our portable electronic white board. You or your students can reserve this piece of equipment using the online reservation system. https://weatherhead.case.edu/avreservation/
Here are a few things you should know about the electronic white board.
- It is portable and can be used in a classroom setting or office.
- It has two sides that can be written on.
- You can print whatever is on the board by using the built in printer.
- You can connect your PC to it and save what is written in as an electronic file which can be printed later, emailed, or posted as an HTML page to your web or Blackboard site.
- It can play back animations that you draw on the board. If you have a complex point to point process you are trying to explain, you can draw it on the board, save it as an animated file and email or post this for your students.
- Special software is required for use with with the white board, and our staff will gladly install it for you on your laptop if requested.
To see a training video on how to use the electronic white board, go to our Classroom Technology training page. http://weatherhead.case.edu/facility/training.html
Feel free to contact me via email firstname.lastname@example.com or at 368-2154.


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Evolution is happening around us in an observable way: that is the focus of a new series of exhibits at the Michigan State University (MSU) Museum.
The MSU Museum has a new gallery, Evolution in Action, that explores evolution of biological systems and technologies – evolution in living things, and also in computers and engineering. A new exhibit, "50,000" reveals an ongoing experiment where scientists have observed bacteria growing, competing, and evolving for 50,000 generations in only 23 years.
In 1988, Richard Lenski, Hannah distinguished professor of microbial ecology, and his research team began an experiment of E. coli bacteria: from a single bacterium – the common ancestor – Lenski started 12 populations of bacteria in separate flasks. The populations began evolving in separate but identical environments for over 50,000 generations. Now, for more than 23 years, researchers have followed the growth, reproduction and evolution of these bacteria. The bacteria in all 12 populations have become bigger and faster growing. A major finding: one of these populations has even evolved the ability to consume a new food resource. Researchers, including Lenski and a number of MSU graduate and undergraduate students, investigate how these bacteria are successfully competing and winning as they evolve.
"This research, and its presentation to the public through educational exhibits, challenges us to think about evolution in new ways, as it happens around us," notes Gary Morgan, MSU Museum director.
"50,000" was developed in partnership with the new BEACON Center for the Study of Evolution in Action based at MSU. Here, researchers approach evolution in an innovative way, bringing together biologists, computer scientists and engineers to study evolution as it happens and apply this knowledge to solve real-world problems.
"Diseases develop resistance to antibiotics. Animal behavior changes in response to climate change. Computer viruses change nearly every day, making antiviral software quickly out-of-date," said Erik Goodman, BEACON Center director and MSU professor of electrical and computer engineering. "The biological world is full of complex interactions and data, and BEACON unites evolutionary biologists and computer scientists more closely than ever before."
Another Evolution in Action exhibit in the west gallery explores the evolution of social behaviors in hyenas as they cooperate, form coalitions, and compete with lions. Meanwhile, future exhibits could include topics such as evolving robots that develop ever-more sophisticated collaborative behavior.
For more information on this and other MSU Museum exhibits, visit http://museum.msu.edu/?q=exhibit.


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Shanks & Witherington: "The Brother of Jesus" (Harper San Francisco)
Last year, news reports announced the discovery of an ancient limestone ossuary - or burial box - with an Aramaic inscription reading "James, son of Joseph, brother of Jesus." Hershel Shanks and Ben Witherington III, experts on Biblical archaeology and history, join Diane to explain the significance of that discovery.
Hershel Shanks
co-author and expert on Biblical archaeology and history
Ben Witherington III
co-author and expert on Biblical archaeology and history
Please familiarize yourself with our Code of Conduct and Terms of Use before posting your comments.


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Pet Grooming Faucet, Wall 8" C/C, Alum. Valve, Coil Hose, 10" Add-On Faucet, Vac. Breaker
8" c/c wall mount base faucet with spring checks, 1/2" NPT female inlets, & continuous pressure type vacuum breaker 034 swivel arm, add-on faucet with swing nozzle, 10" gooseneck spread, 11-7/16" clearance, 14-3/16" height Lightweight aluminum Sprayy with rubber grip, hold down clip & hose hanger hook Coiled polyurethane hose max recommended stretching length of 9 ft
This product ships directly from T&S Brass. For warranty and returns information, click here.