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Workshops & Programs
Here at University of Pennsylvania, we realize that our educational offerings and workshops are fundamental to maintaining an environment free from discriminatory harassment and retaliation. Managers, supervisors, faculty, deans, directors, and department heads are partners with our theme in ensuring that their employees are informed of the University's policies prohibiting discrimination, harassment and retaliation. The Office of Student Affairs is the resource for providing this information to the student body.
The Office of Affirmative Action and Equal Opportunity Programs (OAA/EOP) is responsible for providing educational training programs to assist members of the University community in understanding discrimination, harassment and retaliation. In addition we offer information on how to address behaviors that violate University policies, and how to be proactive in creating a respectful and productive work environment.
Below is a list of training sessions offered by our office. Please click on the title for further information on the training (PDFs):
- Resources for Faculty and Staff
- Americans with Disabilities Act of 1990
- Professional and Respectful Behavior in the Workplace
- Sexual Harassment Awareness
- Title IX: Law and Compliance
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- Workplace Bullying: Resources for Penn Employees
Each of these trainings can be tailored to meet the needs of your department. To request a training session, please contact OAA/EOP at (215) 898-6993 or by email at Office of Affirmation Action and Equal Opportunity Programs


text:
mailing list archives
On Fri, 16 Jun 2000, Wayne Bouchard wrote:
Just to clarify, when folks talk about 9k MTUs, they gnerally mean
8940 bytes. That is, twice the MTU for FDDI and DS3. It seems to me
that if the MTU is going to be increased at some point that working in
multiples is the right way to go about it.
8940 9000 9216 10420, sigh what I wouldn't give for a copy of by Rich
Seifert's Gigabit Ethernet book in front of me right now. Will someone
find some IEEE material that discusses some of this and try to find what
is closest to the real number we should be aiming for. I'm "thinking" its
9000... Anything from 802.3ae 10GigE?
Richard A Steenbergen <ras () e-gerbil net> http://www.e-gerbil.net/humble
PGP Key ID: 0x138EA177 (67 29 D7 BC E8 18 3E DA B2 46 B3 D8 14 36 FE B6)
By Date
By Thread

subset: commoncrawl


text:
Curcuit of Ireland Digital Media Team follow the Rally in the Bells Peugeot 208 Read More »
30 cars from American, Korean, Europe and Japan, on sale in Europe during 2013, were all battling it out for the "Car of the Year 2014".A panel of 58 journalists from 22 countries across Europe, sort listed the it down to 7 cars before taking the decision to award the New Peugeot… Read More »
Pudsey's Car Wash at Bells Crossgar Bells Crossgar is proud to support BBC Children in Need by taking part in a Car Wash fundraiser on Friday 8th and Saturday 9th November from 9.30am - 4:00pm. The event will take place at their Tyre & Valet Centre on the Saintfield Road… Read More »
Only a couple months after winning the Best Budget 4x4 at the Towcar Awards, the Dacia Duster Ambiance 4x4 has won again this time at the Caravan Club 2014 Awards. At just £13,695, it was easily the most affordably priced car entered in the entire competition. Summing up their Duster decision, Caravan Club driving… Read More »


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Perceptual AberationSchizotypyPsychosis
Received May 18, 1999; revised August 17, 1999; accepted August 24, 1999. From the Department of Psychology, Kent State University, Kent, Ohio. Address correspondence to Dr. Docherty, Department of Psychology, Kent State University, Kent, OH 44242; e-mail: firstname.lastname@example.com
This study assessed 51 college students for associations between Continuous Performance Test performance and schizotypy scale scores. Results suggest that perceptual aberration scores, while generally correlated with overall schizotypy scores, may not be adequate as a single-criterion measure of schizotypy.
A number of studies of schizotypy in college populations have used scores on the Chapman Perceptual Aberration Scale (PAS)1 as their criterion measure for schizotypy (for review, see Lenzenweger2). Individuals have been screened with this scale, and those scoring high on the PAS are designated as "high schizotypy" and compared with those scoring near or below the mean on PAS. The PAS has been used in this way because it has shown a fairly high correlation with broader measures of schizotypy.
The equating of perceptual aberration with schizotypy is a questionable practice because 1) perceptual aberration is only one of several facets of schizotypy and 2) perceptual aberration may occur in some people for reasons unrelated to schizotypy (e.g., a primary perceptual deficit). Scores on the PAS correlate with overall schizotypy scores; however, this does not mean that PAS scores accurately represent levels of schizotypy. Furthermore, the cognitive, psychophysiological, and other correlates of perceptual aberration may not be the same as the correlates of schizotypy.
The present study assessed participants on two important facets of schizotypy: perceptual aberration and magical ideation. Sustained attention, which has been demonstrated to be impaired in subjects with high PAS scores,3 was then tested by means of a visual continuous performance test administered to each participant. Results were examined by analysis of variance to compare attentional performance in those high versus low on each measure of schizotypy. We were interested in testing whether findings of relatively poor performance on a cognitive measure in high-PAS participants would still hold when an additional facet of schizotypy was introduced into the analysis.4,5
A group of 345 undergraduates completed scales assessing levels of perceptual aberration (Perceptual Aberration Scale1) and magical ideation (Magical Ideation Scale; MIS6) as part of a mass testing protocol. Students were then selected for further participation in the study on the basis of their PAS scores. The "high PAS" group included 24 individuals who scored more than one standard deviation above the mean on the PAS (PAS>10). The "low PAS" group included 27 participants who scored low on the scale (PAS=1 or 2). Written informed consent was obtained from all participants.
Each of the 51 participants completed the Degraded Stimulus Continuous Performance Test (DSCPT).7 The DSCPT is a computerized test of attention with a high information-processing load. It involves the visual presentation of a series of degraded (i.e., highly blurred) digits at the rate of one per second. Subjects are instructed to push a button every time the target digit appears. Hit rate over 480 trials was used as the measure of attention.
For the analysis, participants were divided into high and low PAS groups. They were also divided into three equal groups based on their MIS scores (high, mid-range, and low). A two-way analysis of variance (ANOVA; PAS×MIS) was calculated for the hit rate measure of DSCPT performance.
Perceptual aberration scores were highly correlated with MIS scores (r=0.74, df=50, P<0.001), indicating that participants who scored high on the PAS also tended to score high on the MIS. Therefore only a few individuals were in the "low PAS/high MIS" and the "high PAS/low MIS" groups (t1).
In a two-way ANOVA (PAS×MIS) with attentional scores as the dependent variable, there was a significant main effect for PAS (F=9.14, df=1, 45, P=0.004), indicating that high-PAS participants showed significantly lower hit rates on the DSCPT than low PAS participants. This is consistent with previous findings on cognitive test performance. However, there was also a main effect for MIS, indicating that mid-range and high MIS scores predicted a better DSCPT hit rate than low MIS scores, and there was a significant interaction effect between PAS and MIS scores (F=3.91, df=2,45, P=0.027).
Low PAS/high MIS participants performed best, and high PAS/low MIS participants performed worst. Although few individuals were in these two categories, when they were excluded from analysis of the total participant group, the PAS main effect disappeared. See t1 for these results.
The results of this small study appear to support the hypothesis that high PAS scores, when used alone, are not an optimal criterion for measuring the larger construct of schizotypy. High-schizotypy participants showed poorer performance on the DSCPT than low-schizotypy participants when the only criterion for schizotypy was PAS score; however, this association did not hold when another criterion of schizotypy, MIS, was added. This result suggests that even though PAS scores are correlated fairly highly with measures of other facets of schizotypy, high PAS scores also may reflect something unrelated to schizotypy in some individuals. This other factor, rather than schizotypy, may be responsible for the poor attentional performance by high PAS groups.
The sample for this study was small. Subjects with high PAS and low MIS scores (or vice versa) were few. Past research has attested to the multidimensionality of schizotypy. We do not believe that our findings threaten the validity of the multidimensional schizotypy construct in any way. Our findings are merely cautionary. They suggest that use of multiple measures in selection of schizotypic subjects may be preferable to the use of a single criterion such as perceptual aberration.
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OBJECTIVES: The course is an introduction to mathematical topics with applications to business, social science and other fields. We cover widely used mathematical topics such as matrix algebra, solutions of linear equations, linear programming, elementary combinatorics and probability.
PREREQUISITE: MATH 110 (with at least a C) or satisfactory performance on the Mathematics Placement Test.
ACADEMIC MISCONDUCT: Please read the statement on Academic Integrity which appears in the Undergraduate Catalog, and which includes this passage: ``Students guilty of, or assisting others in, either cheating or plagiarism, on any assignments, quizzes, or examinations, will receive a grade of F for the course involved and may be suspended or dismissed from the University.''
Failure to abide by the following will result in a zero score!
DRC- Statement - Northern Illinois University is committed to providing an accessible educational environment in collaboration with the Disability Resource Center (DRC). Any student requiring an academic accommodation due to a disability should let his or her faculty member know as soon as possible. Students who need academic accommodations based on the impact of a disability will be encouraged to contact the DRC if they have not done so already. The DRC is located on the 4th floor of the Health Services Building, and can be reached at 815-753-1303 (V) or email@example.com.


text: A Reporter at Large April 2, 1990 Issue II-LOOKING FOR A SHIP By John McPhee View Issue» II-LOOKING FOR A SHIP The New Yorker, April 2, 1990 P. 46 ABSTRACT: REPORTER AT LARGE about the U.S. Merchant Marine. Writer accompanied second nato George Anderson Chase on the S.S. Stella Lykes on a voyage to the West Coast of South America Capt. Paul McHenry Washburn is 65; average age of the crew was 51. There were 33 crew members and all were American citizens. Tells about some of the crew members. Much of their work is overtime & they earnlarge incomes. Andy's base pay is $101.28 a day, his overtime rate is $26.30 an hour. Tells about the cargo which is extremely varied. Writer quotes from Charles Darwin's observations on South America. The Stella Lykes is 665 feet long. With the innovation of container ships & heavy-lift sheer-leg dockside cranes, the handling of cargo became intensely efficient & port visits are now very brief. There are books & pamphlets aboard that warn of the hazards of South America. Tells about steerin the ship by the computer SatNav, which receives its intelligence from satellites. The development of satellite navigation has brought about some changes in previously charted positions. Nathaniel Bowditch of Salem, Mass., who was born in 1773, put together a book which brought navigation into the understanding of ordinary seamen. It was called the "American Practical Navigator" & there is a copy on every Navy & Merchant ship. Bowditch was Andy's great-great great grandfather… Tells about storms at sea and ship sinkings. Tells about Capt. Washburn's adventurous life. View Article John McPhee began contributing to The New Yorker in 1963. Bio All work & You Might Like Jigsaw Puzzle Strongbox Submissions Goings On App About Us Caption Contest The New Yorker Festival ✕ The New Yorker Strongbox Strongbox is a new way for you to share information, messages, and files with our writers and editors and is designed to provide you with a greater degree of anonymity and security than afforded by conventional e-mail. To help protect your anonymity, Strongbox is only accessible using the Tor network (https://www.torproject.org). When using Strongbox, The New Yorker will not record your I.P. address or information about your browser, computer, or operating system, nor will we embed third-party content or deliver cookies to your browser. You can read our full privacy promise here. The New Yorker Strongbox is powered by SecureDrop. To get to Strongbox and begin using it to contact writers and editors at The New Yorker, just follow these two steps: 1Download and install software to access the Tor Project: https://www.torproject.org. This should only take a few minutes. 2Once you have access to the Tor network, go to Strongbox at http://strngbxhwyuu37a3.onion, where you will find further instructions on how to submit files and messages to The New Yorker. You will be assigned a randomly generated and unique code name as part of the process. If a writer or editor at The New Yorker wants to contact you about the information you have submitted, he or she will leave a message for you in Strongbox. These messages are the only way we will be able to reach you, and this message can only be accessed using your code name. Our privacy promise The New Yorker's Strongbox is designed to let you communicate with our writers and editors with greater anonymity and security than afforded by conventional e-mail. When you visit or use our public Strongbox server at http://strngbxhwyuu37a3.onion, The New Yorker and our parent company, Condé Nast, will not record your I.P. address or information about your browser, computer, or operating system, nor will we embed third-party content or deliver cookies to your browser. Strongbox servers are under the physical control of The New Yorker and Condé Nast. Strongbox is designed to be accessed only through a "hidden service" on the Tor anonymity network, which is set up to conceal both your online and physical location from us and to offer full end-to-end encryption for your communications with us. This provides a higher level of security and anonymity in your communication with us than afforded by standard e-mail or unencrypted Web forms. Strongbox does not provide perfect security. Among other risks, if you share your unique code name, or if your computer is compromised, any activities, including communications through Strongbox, should be considered compromised as well. The system is provided on an "as is" basis, with no warranties or representations, and any use of it is at the user's own risk.


text:
You read the headline correctly.
Jack and White, the duo of singer/songwriters Jack Matranga and Brooke White, recently released an EP full of covers titled – aptly - Undercover.
One of those turned out to be a version of ELO's prog-rock classic "Telephone Line," which is off of 1978′s A New World Record.
What makes it even better is that Jack and White tabbed Fitz and the Tantrums to record the song.
Check out the video below:
For more information, visit Jack and White's official website.


text: ALL MATERIALS DUE BY FRIDAY, DECEMBER 26 For the January Issue, I am looking for articles on the Walk to Canossa, as well as Martin Luther and the Diet of Worms. Also, we are lacking original and public domain artwork. You may add information to the Baronial Calendar. Officers Reports!! Git em in !! HE Brian, I got your article. Well done and thank you. YiS, Alaric -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.ansteorra.org/pipermail/ravensfort-ansteorra.org/attachments/20081221/f22673ee/attachment.htm>


text:
No, laser facial resurfacing can't be used to treat active acne. If your acne isn't active, it can be used to reduce shallow acne scars, but it isn't appropriate if you have deep acne scars. It's also unsuitable if you're taking the acne medicine isotretinoin, or have used it in the past two years.
Laser facial resurfacing is a technique that removes the outer layers of skin on your face and encourages new skin to grow. It's usually done for cosmetic reasons.
You will meet the surgeon carrying out your procedure to discuss your care. It may differ from what is described here as it will be designed to meet your individual needs.
Laser facial resurfacing involves using an intense beam of light radiation to deliver energy to your skin. This energy can affect your skin in different ways depending on the type of laser used.
Laser facial resurfacing can:
Your surgeon can direct the laser on problem areas, for example, wrinkles around your eyes, mouth or nose or treat the whole surface of your face.
There are two main types of laser facial resurfacing – ablative and non-ablative.
This factsheet describes ablative laser facial resurfacing.
Alternative treatments to resurface your skin include the following.
If you have very deep wrinkles or sagging skin, surgery, such as a surgical facelift, may be a more suitable option. A plastic surgeon (a surgeon who specialises in repairing and restoring skin and tissue) will be able to discuss the different options with you.
Your surgeon will explain how to prepare for your laser facial resurfacing. For example, if you smoke you will be asked to stop, because smoking increases your risk of getting a wound infection, which can slow your recovery.
Your surgeon can perform laser facial resurfacing in his or her clinic, or in an operating room.
Laser facial resurfacing is routinely done as a day-case procedure (you have the procedure and go home the same day) under local anaesthesia. This completely blocks pain from your face and you will stay awake during the procedure. You may also be offered a sedative – this relieves anxiety and helps you to relax. Alternatively, you can have laser facial resurfacing under general anaesthesia. This means you will be asleep during the procedure. Ask your surgeon for advice on which type of anaesthesia is most suitable for you.
If you're having a general anaesthetic, you will be asked to follow fasting instructions. This means not eating or drinking, typically for about six hours beforehand. However, it's important to follow your surgeon and anaesthetist's advice.
Your surgeon will discuss with you what will happen before, during and after your procedure, and any pain you might have. This is your opportunity to understand what will happen, and you can help yourself by preparing questions to ask about the risks, benefits and any alternatives to the procedure. This will help you to be informed, so you can give your consent for the procedure to go ahead, which you may be asked to do by signing a consent form.
Your procedure will last between 30 minutes and a couple of hours, depending on the size of the area you're having treated and the type of laser your surgeon uses.
Before treatment begins, your nurse or surgeon will clean your face thoroughly. You may need to wear an eye shield, depending on which areas of your face will be treated.
Your surgeon will pass a laser beam over the treatment area, with precise control over where and how deep the laser penetrates. There are a number of different types of laser and your surgeon will explain which type he or she will use. After the laser treatment, your surgeon may cover your face with an ointment or dressing.
After a local anaesthetic, it may take several hours before the feeling comes back into your face. Take special care not to bump or knock the area. If you have a general anaesthetic, you will need to rest until the effects of the anaesthetic have passed.
Your skin will feel raw and you may need pain relief to help with any discomfort as the anaesthetic wears off.
You will usually be able to go home when you feel ready. If you had a general anaesthetic or sedative, or your dressings obstruct your vision, you will need to arrange for someone to drive you home. Try to have a friend or relative stay with you for the first 24 hours.
General anaesthesia and sedation temporarily affect your co-ordination and reasoning skills, so you must not drive, drink alcohol, operate machinery or sign legal documents for 24 hours afterwards. If you're in any doubt about driving, contact your motor insurer so that you're aware of their recommendations, and always follow your surgeon's advice.
It usually takes about seven to 10 days for your skin to heal, and two to six months for the redness to fade completely, but this varies between individuals and type of laser your surgeon used so it's important to follow your surgeon's advice.
Your skin may be swollen for the first few days after the procedure. If you need pain relief, you can take over-the-counter painkillers such as paracetamol or ibuprofen but your surgeon will often give you medicines for pain to take home with you. Always read the patient information leaflet that comes with your medicine and if you have any questions, ask your doctor or pharmacist for advice. You might also find it helpful to keep your head raised at night and to apply ice to your face – use an ice pack or wrap ice in a towel. Don't apply ice or an ice pack directly to your skin as it can damage it.
Your surgeon may give you a course of antibiotics to take after the procedure to prevent infection.
It's important to follow your surgeon's advice to help ensure your skin heals quickly and you get good cosmetic results. This advice may include the following.
As with every procedure, there are some risks associated with laser facial resurfacing. We have not included the chance of these happening as they are specific to you and differ for every person. Ask your surgeon to explain how these risks apply to you.
Side-effects are the unwanted but mostly temporary effects you may get after having the procedure.
Side-effects of laser facial resurfacing include:
Complications are when problems occur during or after the procedure. The possible complications of any procedure include an unexpected reaction to the anaesthetic.
Complications of laser facial resurfacing are listed below.
Produced by Rachael Mayfield-Blake, Bupa Heath Information Team, January 2013.
Find out more about our health editors
For answers to frequently asked questions on this topic, see FAQs.
For sources and links to further information, see Resources.
This information was published by Bupa's Health Information Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals. Photos are only for illustrative purposes and do not reflect every presentation of a condition. The content is intended only for general information and does not replace the need for personal advice from a qualified health professional. For more details on how we produce our content and its sources, visit the about our health information page.
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When Chelsea suited up for the first pre-season friendly against Wycombe, one of my first thoughts was, "I wonder who will get the first minutes of our new season." And, after glancing at José Mourinho's initial starting XI my, and I'm guessing many other folks, thought changed to, "Wait, Oriol Romeu still plays for us?"
It is good Mourinho put him out there for a game high 70 minutes yesterday, because the news of his new three year contract would've elicited a similar and ill-timed response. Needless to say the Chelsea career of Oriol Romeu isn't a long or illustrious one.
He first joined the Blues in 2011 after coming up in the Barcelona system. A stout midfielder, Oriol Romeu was seen as a possession heavy (from the Barcelona upbringing) midfielder who had the body to grind out the Premier League.
But, it was that body that has caused Romeu much trouble. Since joining Chelsea a list of injuries have kept him off the pitch, most notably a major knee injury suffered against Sunderland. The next year he was loaned out to Valencia where he saw the pitch only 13 times for the Spanish team that finished 8th in La Liga.
Upon his return many were unclear what, if any, role he would play for Chelsea. With Mourinho signing him to a contract until 2017, it seems obvious that Romeu is in José's long term plans. So, what does that mean?
I think it is pretty clear that Mourinho is trying to build-up as much depth in the midfield as possible. Many, including myself, expect Chelsea to play a 4-1-2-3 formation next year and in that line-up, the burden will be heavy on Nemanja Matić as our primary player in the pivot.
With Chelsea expected to compete for trophies in all of their competitions (UEFA Champions League, Premier League, FA Cup), having a sturdy back-up to Matić will be crucial. And, with a new 3 year deal in place, it seems that Romeu will be that crucial piece going forward.


text:
- Cooking Time: 18 min
- Servings: 6 Servings
- Preparation Time: 15 min
- 6 Rhodes Warm-N-Serv™ Soft Dinner Rolls, thawed
- 6 slices ham
- 6 slices Swiss cheese
- 1 tablespoon mayonnaise
- 1 tablespoon miracle whip
- 1/2 teaspoon poppy seeds
- 1 teaspoon mustard
- 2 tablespoons butter, melted
- 1 teaspoon minced dried onion
- 1/4 teaspoon Worcestershire sauce
- Slice rolls in half sandwich like. Combine mayonnaise and miracle whip and spread both insides of the rolls. Place a slice of ham and cheese inside each sandwich. Close rolls and place them into a baking dish close together. Combine remaining ingredients in a small bowl and divide between rolls, covering tops. Bake at 350°F 15-18 minutes or until cheese is melted and tops are golden brown.
NotesRhodes Warm-N-Serve Dinner Rolls are the perfect size for these tasty sliders. Bake up a batch for your next meal.
Full Recipe: http://www.rhodesbread.com/recipes/view/2260
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text:
75 Upper Boiceville Road has a Walk Score of 32 out of 100. This location is a Car-Dependent neighborhood so most errands require a car.
Nearby schools include Reginald Bennett Elementary School, Onteora High School and Onteora Middle School.
The closest grocery store is Boiceville Supermarket.
The closest coffee shop is Bread Alone. Nearby restaurants include Landmark Grille, Hong Kong Chinese Restaurant and J & J Pizza.


text:
Submit Review
Campground Search
224357 User submitted reviews online!!
Location :
Youngstown, New York
Four Mile Creek State Park
[ 10/10 ]
Wonderful NY State Park with well laid out sites. We chose non-electric because of our solar set up and the site backed up to Lake Ontario with night lights of Toronto across the way. Friendly, helpful staff and volunteers. Large sites with grass, clean bathhouse and laundry room. Close to Niagara Falls and easy cross over to Canada. Great trails and biking in park. Fills on weekends, but many walk in sites available thru the week. We will definitely be back to this lovely park!
Livingston, Montana
Pine Creek Campground
[ 10/10 ]
Gallatin National Forest campground south of Livingston off Hwy 89. Narrow winding paved road to campground and easy to navigate with truck and 22 ft. trailer. Camp hosts were friendly and helpful with local knowledge. Trailhead to beautiful waterfall with easy hike right from campground. Free flowing Pine Creek behind many sites to listen to under the clear mountain stars. Wonderful dry camping site to explore the area and within 2 hours of Yellowstone National Park. A hidden gem! Deer wandering through camp and owls hooting at night, wonderful!
Rising Fawn, Georgia
Cloudland Canyon State Park
[ 10/10 ]
Wonderful State Park with spacious sites, wooded areas, hikes, yurts, cabins and the view from the top of canyon is fabulous. We stayed in West Rim which is more secluded and not near trails. Sites are level and space between each other. Scenic drive into park, easy to navigate roads and easy back in to sites. Bathhouses clean.
Lakeview, Arkansas
Bull Shoals - White River State Park
[ 7/10 ]
State Park with some sites on the river. Depends on the generating schedule from Dam for level of rushing water or trickle. Sites very close together on river side. In July, make reservations as it was packed. Trout Dock has fishing license and sundries. Mountain Bike trail needs to be maintained, fallen logs blocking path. Shady river sites are the choice to make in summer, and there is a delightful cool breeze in evenings coming off the water. Only one dumpster for entire park which was very odoriferous. There are also Rent a RV and Rent a Tent sites dispersed through park. Would return, but choose an off season time. Very crowded in July.
Havana, Arkansas
Waveland Park Campground COE
[ 10/10 ]
Hidden jewel located near Mount Magazine State Park which is highest point in Arkansas. Located on Blue Mountain Lake between two National Forests and a very scenic drive. Easy to navigate, swim beach, fishing, boating, and spacious sites. Clean city water. Verizon service excellent. Check in staff was helpful and friendly. Shady sites with covered picnic tables, asphalt pads, and lots of room between sites. We were in non-reservable area and had plenty to choose from on a mid-week July day. Fabulous COE park, well maintained, and a secret worth sharing!
Basalt, Colorado
Little Mattie Campground, White River National Forest
[ 9/10 ]
Little Mattie is one of 3 campgrounds on the western end of the Reudi Reservoir along the Frying Pan River. There are no hookups at these campsites.Water is available at Mollie B campsite. This is dry camping at its best; sites are nestled in the aspen groves at the base of rock outcroppings and well worth the drive around the bend beyond the other two campgrounds. Vault toilets are the only amenity and well kept and cleaned. Space between each site provides privacy and our favorite was site 16. Big rigs could not fit in here. You can run your generator for power. Drawback to this campground is that it is run by a company in California, not the Forest Service. There is an extra $7 fee to use the dump station and the camp host has to be there to unlock it. Overall, a wonderful place to camp while enjoying the fantastic fishing on the Pan River and the charming town of Basalt.
Prewitt, New Mexico
Bluewater Lake State Park
[ 9/10 ]
Large state park with multiple campgrounds, yet only 15 electric sites. Community water spigots, no water hookups. Clean restrooms, but locked at night after 9pm. Vault toilets are available through the night. Beautiful canyon hike with well maintained trails along the rim and into canyon. Abundant cows wandering and piles to avoid. Lake was down due to drought but boaters and campers along the waters edge on weekend. Main gate is also locked at 9 pm, but a call to ranger station will allow late entry. Rate reflects Annual Pass.
Swannanoa, North Carolina
Mama Gertie's Hideaway Campground
[ 10/10 ]
Wonderful friendly owners and staff. Cleanest bathhouse we've seen, great laundry room, and private showers. Set in a cove with terraced sites, and very level. The outside sites are next to a meandering stream. They have cabins and tent sites also. Limited phone service with Verizon, and WiFi is available. The Hideaway is a Hidden Gem situated between Asheville and Black Mountain. Tip: if you want a delicious Breakfast, try Louise's Kitchen in Black Mountain.
Trenton, Georgia
Lookout Mtn. / Chattanooga West KOA
[ 6/10 ]
If you like being in your neighbors porch and hearing every word they say, this is the place for you. Typical KOA layout with no privacy and many fulltime residents. Dogs barking, children screaming, football games playing on outdoor TV; are you getting the picture? We stayed on a stopover through Chattanooga and because of leaf season there was limited availability in the area. Would not stay again.
Gainesville, Georgia
River Forks Park
[ 10/10 ]
Senior discount rate. Spacious campground with plenty of private sites. Overlooking Lake Lanier with beautiful sunsets. Clean bathhouse, good showers. Deer roaming freely throughout park. Firewood available at checkin. Staff was helpful and friendly. Very popular park at a holidays and during summer. Level sites, some pull throughs available. Day use beach area crowded on weekends. Stayed in site 26 on point with great views.
Santa Fe, New Mexico
Hyde Memorial State Park
[ 8/10 ]
Camped in the electric hookup area and there are only 7 available. Vault toilets nearby that had not been maintained. Water spigot was locked due to recent main break but ranger came by to unlock during the day. Wonderful scenery, great hikes and bike trails. Nearby Santa Fe was a bonus for day trips. Busy road up to park created noise during the day. Dump station available but also locked, rangers friendly and unlocked for us. Visitor Center empty, no trail maps, etc. No phone service on Verizon but got signal up at Aspen Vista parking and down the mountain near Santa Fe.
Deming, New Mexico
Rock Hound State Park
[ 10/10 ]
Sites are level, gravel, with picnic table covered. Situated at base of majestic mountains with trails and rocks to be collected. Windy at night, but that's expected. Great views from site of valley below. While here, a MUST see is Adobe Deli http://adobedeli.com/..a hidden gem of a spot, off the beaten track with great food and eclectic decor. Rockhound is a quiet campground, terraced sites and a great stopover enroute to Silver City area. Stop at Visitor Center for local info and be sure to enjoy the stone labyrinth and desert garden area. Rate reflects the NM access pass, so only $4 for electric.
Pensacola, Florida
Big Lagoon State Park
[ 9/10 ]
Nice state park near Pensacola and Perdido Key. Check in was easy; we were able to drive through to pick our site. Fairly level sites, close together with scrub brush vegetation between them. Great hikes nearby, access to lagoon and ocean near, lots of area restaurants and shopping in Pensacola. Bathhouses were older, but were cleaned daily.
Broken Bow, Oklahoma
Beaver's Bend Resort Park
[ 8/10 ]
Fabulous state park with great fishing, beautiful river access, wooded sites. Stayed in Fern Loop, on the river. Spacious sites, stone fire ring, very level site, concrete picnic table. Raccoons were a nuisance; garbage cans need lids. Bathhouse was cleaned daily with a quick mop, but mirrors, sinks, shower rooms were dirty. Park rangers very knowledgeable, check in staff was friendly and helpful with local knowledge. Dump station at Fern needs updating and garbage can nearby for dumping gloves, etc. Overall, a hidden jewel park in southeast corner of Oklahoma!
Lavon, Texas
Lavonia COE
[ 7/10 ]
Pricey for the amenities offered. Site not level, no shade, bathrooms were scary; not clean and did not want to use showers. Nice enough for a corp park. Roads in good shape. Didn't like that we had to be in the gate by 10pm. Locked out with no code to open. Beautiful lake, but couldn't enjoy because of high winds while we were there. We would return for an overnight while passing through.
Port St. Joe, Florida
T.H. Stone Memorial St Joseph Peninsula State Park
[ 9/10 ]
Beautiful "Old Florida" campground with great location on peninsula, not close to big city, which we love. Easy biking and hiking trails, walk to bay side or the Gulf. Lots of shells on beach, try the Wilderness Trail on north side past campgrounds for a hike. Nuisance: large pesky raccoons visited our site each night, bird droppings from purple berries in palm trees make a mess of the camper. We will visit again and try for a Gulf side site. And we were in Shady Pine Loop so plenty of vegetation between sites for privacy. Clean bathhouse kept very clean and showers were great. Rangers very knowledgable about area, and knew how to navigate the Reserve America site to adjust our length of stay.
St Augustine, Florida
North Beach Camp Resort
[ 8/10 ]
Pricey! Typical RV park with many amenities, bordered by river and beach. There was a fishing dock, bike friendly paths, clean restrooms, but no soap in dispensers.. It is very popular with full time RV set ups. There were lots of cats running around,and the inside sites aren't very private. Our only complaint is the price. Nearby state park rate is less, and although there were full hook ups, this place is still not worth $70 a night.
Fargo, Georgia
Steven C. Foster State Park
[ 9/10 ]
Great campground for a few days. Clean well maintained bathhouses, showers. No phone service and very little WiFi only at check in area. Many boating activities in the swamp available, we took the tour, rented a motor boat, rented a canoe, and took the sunset canoe float. Saw lots of gators, great birding, and turtles even though it was winter. Fishing from boat basin and in swamp, caught blue gill. Bugs can be annoying at dusk and dawn. Very level sites, sandy soil with undergrowth between sites, so private, especially in top loop when open. Rate reflects 'Winter Getaway' prices for Ga State Parks. Stock up provisions before you go into park as nearest stores are an hour away. Bike riding easy within park, very flat and long stretches of road.
Winder, Georgia
Fort Yargo State Park
[ 10/10 ]
Secluded sites nestled in trees with easy pull through access. Discounted off season rate. Beautiful lake with easy fishing from banks. Historic old fort. Great mountain bike trails, and hiking trails well marked. Friendly helpful hosts and ranger staff. Well paved roads, very clean bathrooms, showers, heated, and laundry. Close to quaint town with shopping and restaurants.
Eufaula, Alabama
Lakepoint Resort State Park
[ 7/10 ]
Spacious sites, not very private, beautiful lake front site. Fished from the bank and caught mostly bass. Comfort station was very clean, showers roomy. Paved roads into loop need some work; potholes and cracked. Prices were bit high for state park with water and electric only. Check in staff at marina was helpful and friendly, but returned next day for propane tank filling and encountered a surly staff member who was not friendly, didn't want to help with bait, and overcharged for campsite. Darn Alabama ants invaded our camper by third day of stay! Stayed in Clark Loop.
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This stuff seriously makes me hopping mad.Logged into the sympatico web mail, tried to send a mail. Click send and I end up with the following:" Warning We've noticed some unusual activity in your Hotmail account. To help protect you and everyone else, we've temporarily blocked your account. To unblock it, please contact Support. "wth is that? No clue, ok.Called 514-310-surf support. Went through the happy fun press buttons to direct your call.Get through and attempt to explain the situation. Lesson in frustration, as I knew it would be after prior encounters with "tech support". I can barely understand her, pretty sure she's not understanding me. Get a ticket number and her name. Not expecting much to develop on that end, despite promises of it being "escalated".Go back, try again. Same thing. There's a hyperlink over the "contact tech support" I didn't notice. Clicked it.Now I'm over in live support, and to proceed, I need to make ANOTHER ID and read and agree to MORE licenses and terms of service and EULA's etc.Sorry, no. I refuse.I signed up with Bell/Sympatico. Here, in Montreal, Canada. This outsourced crap is driving me up the wall. No more canadian mail servers or service. No canadian english or french support.I want this block fixed and fixed now. This is absolutely unacceptable for someone shelling out over $65 a month without complaint since Bell even HAD dsl available.
If you're seriously committed to keeping your sympatico/bell email address, then use a proper e-mail client to pull mail off the hotmail/microsoft servers and stop using the web interface.Otherwise, get yourself a gmail account.
Sounds like your account was compromised, or you sent mail that managed to get an automated flag system set off. I would highly suggest another e-mail service, but if you are committed to keeping that e-mail address, make sure you change your password to something strong and put bogus information only you would know in your secret questions. A lot of people put the same info in their secret questions that they post for the world to see on facebook and wonder why they get compromised.
just an FYI, there is canadian english support and all french support agents are in quebec


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If you're like most people, you've set aside a certain amount of money to make the move to your new home. It might be that your company set a budget on how many moving costs they'll cover, or you might have built in your own financial cushion when you sold your home. Whatever the reason, now that you have your money saved up, you'll need to figure out where it will best be spent.
Professional Moving vs. DIY
One of the biggest decisions you'll make is whether to hire a moving company to help you move or to do the bulk of the work yourself. Much of this will depend on how much time you have to devote to moving and how physically capable you are of taking on the task yourself, but also keep hidden costs in mind. When you hire a moving company, you not only get the manual labor to do the heavy lifting and driving for you, but you'll also have many of the boxes, packing materials, basic insurance, and gas mileage included.
New Packing Materials vs. Recycled Boxes
One popular way to save money on a move is to ask grocery and liquor stores for free boxes and to use crumpled up newspaper in place of bubble wrap. While this can work for some of your belongings (non-breakable items like clothes and can be easily transported in used boxes), more important valuables and kitchenware should be placed in safer containers. Boxes you purchase have the advantage of being in good condition and similarly-sized, which means you'll be better able to stack items inside the moving van or truck.
Specialty Packing for Large-Ticket Items
One area we strongly suggest you spend a little extra money is on specialty packing and moving for important heirlooms and items. A piano that isn't properly handled could suffer internal damages that will cost thousands of dollars to repair. Televisions, glass-top tables, and electronics can shatter if not handled properly. And artwork is always worth a little extra care.
Extra Evaluation Protection
The easiest place to cut back on moving costs is to avoid the extra policy protection for your personal valuables. This is an area where you want to tread lightly, however. Accidents can and do happen on the road, and many families find that the extra peace of mind is worth the cost. If you have any anxieties about your valuable items, look into extra policies or possibly even transporting the items in your own car.
Self-Care and Babysitting
Although you might not have planned to factor self-care, childcare, and pet care into your budget, you might want to consider the possibility. Moving (especially with young kids or pets in tow) is an incredibly stressful experience. Try to set aside some money to hire a babysitter for the day of the move, and give yourself some wiggle room to not have to cook meals in the days leading up to moving day. You'll appreciate the chance to get out of the house and relax for a few hours.
When it comes to your belongings, it's important that you take the right packing steps to ensure their safety. Don't cut corners by relying on sheets, blankets, and old boxes to get the job done. While these types of items can be used in a pinch, they aren't designed for heavy duty usage and might result in a precious heirloom being ruined.
Many of your more expensive items (televisions and framed artwork, for example) need special boxes and padding in order to avoid damages—especially if you'll be moving long distances. Here are a few items that really do need a special approach.
> Framed Artwork: Any breakable, flat rectangle should be packed in a mirror box (or picture box). Items like mirrors, framed paintings, and marble and glass tabletops fall under this category. In most cases, your moving team will apply special removable tape in an x pattern across the breakable surface (to keep pieces in place in case of an accident). From there, they will be wrapped in secure packing and placed in a telescoping box. These boxes allow for several layers of protection without damaging the item in question.
> Rugs: Ideally, you should have your rugs professionally cleaned (and well dried and aired) before the move to reduce the chances of any potential mold or mildew growth. They are then rolled up and secured with zip ties or rope to allow them to keep their shape (which means it can't be too tight to distort the fabric, but not so loose that it takes up too much space). Plastic and/or paper wrapping will prevent the rug from being damaged on the road.
> Mattresses: The type of mattress you have will dictate how it is packed and moved. Traditional mattresses have specialty bags that keep them secure while also providing proper ventilation to prevent mildew growth. Memory foam mattresses can actually be compressed to allow for much more portability and safe transport. Specialty boxes exist to condense these mattresses without damaging the inside layers.
> Television: If you still have your television's original box and packaging, we can use that to ensure the TV is in the perfect sized box. If not, we can duplicate the size and also ensure that we use proper foam inserts to protect against sliding. This is especially important for larger, flat-screen televisions, as even the slightest damage to the screen can ruin the pixels.
> Chairs and Tables: When it comes to moving anything with legs, you want to ensure you have the right kind of bubble wrap to prevent nicks and scrapes. Wrapping the legs of chairs, tables, and other items will keep them from banging against other items. After the legs are wrapped, we typically move on to cover the rest of the table to ensure its safe transition.
Any item that is larger, more expensive, or oddly shaped is likely to need a special box or packing approach. Always be sure and ask your movers about any items you are worried about or think might need additional care.
Although the majority of families pack up and move their things in the summer, we'd like to let you in on a little secret: fall is the most ideal time to move. With cooler temperatures, less road traffic, and not as many people scheduled for our services, fall means you can not only enjoy a less harried move, but you might also be able to find great pricing deals
As the leaves start to change and boxes fill your homes, we suggest you take advantage of your fall move with these tips.
> Be Ready to Move Fast: When you move in the summer, there are usually longer wait times and a need to book several months in advance. This isn't always true in the fall. We may be able to get out to your home and start packing you up much sooner than you think. Although we can always schedule your move a few months out if that's what you need, we might also be able to get you on the road right away.
> Protect Against the Weather: Depending on what the weather's like where you live, you may need to take a few extra precautions against cold temperatures and rainfall. The good news is, you won't need to worry quiet as much about the heat contributing to rapid mold and mildew growth, but you may need to protect those valuables against the occasional freezing with extra layers of bubble wrap and packaging.
> Clear the Walkway: Leaves on the walkway can make conditions dangerous if you and your movers will be doing a lot of coming and going. Make sure you rake up the yard and leave a clear walkway so that everyone can do their job safely (and avoid tracking crushed leaves all over your carpet).
> Dress in Layers: Moving is sweaty work, and you might be fooled by the cooler weather into thinking you need to bundle up. We suggest you wear layers that make it easy for you to warm up or cool off as the day progresses. This will also help as you transition both inside and outside your house to move boxes.
> Take Extra Time with Your Kids: From a practical standpoint, moving in the fall is better than moving in the summer, but for your children, it might not be so easy. Any time you move in the middle of a school year (as opposed to during summer break), you'll be upsetting their regular routine. Do what you can to make this transition special for your kids, even if that means stepping back to let the movers do most of the work while you spend extra time helping your children prepare for the big change.
Another good fall moving tip is to take some time to enjoy the drive. With the seasonal changes making their appearance in colorful leaves, natural beauty, and college towns bustling with activity, it might be worthwhile to take a slight detour to enjoy the setting.
All of these things contribute to higher costs overall. (Think of it like moving a bean bag chair as opposed to a couch. The lighter bean bag chair will obviously be less of a burden than a large, bulky couch.) For that reason, you can estimate most of your expensive items based on their relative weight.
Items that tend to weight in the heaviest include:
* Pianos
* Dining room sets
* Couches
* Entertainment centers
* Beds
* Large electronics (flat screen televisions)
* Safes
* Sculptures and large pieces of artwork
* Any wooden furniture (chests of drawers, cabinets, bookcases, etc.)
* Rolled-up rugs/carpets
* Major household appliances
* Outdoor play equipment
* Lawn furniture, barbeques, outdoor stonework (such as a fountain)
You'll also find that non-furniture items can quickly add up if they're particularly heavy. Books can become costly to move if you have a large personal library, as can a large amount of china or plates in the kitchen.
Moving Valuable Items
It can also become expensive to move smaller, more valuable personal items such as jewelry and personal heirlooms like candlesticks or rare pictures. Even though these aren't very heavy when compared to furniture, they fall under the "more than $100/pound" category—a good rule of thumb when you're trying to decide whether or not to take out an additional insurance policy.
When it comes to things like passports, important paperwork, deeds and titles, and other sensitive information, you may wish to keep these items close at hand so you can move them yourself. Because they don't necessarily have a per-item value (the way a diamond necklace does, for example), it can be difficult to set an insurance policy for them. At the same time, they are more valuable to you than a box of pots and pans, so you may not want to treat them the same way as your kitchen ware.
If you ever have a question about the cost of moving a particular item, be sure and ask your moving team before you sign any contracts. It may end up being more cost-effective for you to make alternate arrangements or even to donate the item to charity and purchase a replacement piece when you arrive at your new home.
When you're getting ready to set a moving budget, you're probably going to start with the big-ticket items first. Hiring movers, renting a moving van, purchasing airline tickets, paying for long-term storage…because all these things come with a large price tag, we tend to put them at the forefront. While this is a good way to approach your budgeting process, don't forget about all those unexpected moving expenses that can crop up.
When it comes time to settle your accounts, you might find that it isn't the moving van that set you back the most—it's all those additional costs on the side!
> Gas: You'll need to figure in the cost of transporting your own vehicles. If you're driving across the country or over long distances, gas costs can quickly reach hundreds of dollars a day. (If you're traveling somewhere that has tolls, you'll also need to carry extra cash for the road.)
> Pet Moving: Yes, it is possible to put your pet in a carrier and drive them to your new home yourself, but expect to set aside some funds for Fido's care. A vet visit prior to the move, extra stopping time (which may mean more meals or hotels on the road), and a pet sitter during loading and unloading times can all add up.
> Child Care: If you have young children, it's a good idea to set up a babysitter who can either take them out of the house or keep them entertained while the movers are at work. Not only is this safer for everyone involved, but your kids will appreciate having something to keep them occupied and their minds off their worries.
> Hotels and Meals: Travel always comes with costs related to dining out, snacking, and staying in hotels. You can book online reservations to save money, but don't forget to include a little wiggle room in your schedule (and your budget) for delays and distractions.
> Dining at Home: When your kitchen is all packed up and ready to move, cooking dinner for the family is almost impossible. Expect to dine out in the days leading up to your move and in the days following, since chances are good you won't have the time (or the pots and pans) to whip up a gourmet meal at home.
> Extra Garbage: Most cities have their own regulations about what happens when you have too much garbage for your regular can—and these regulations usually come with extra costs. Figure in extra garbage and recycling costs before and after your move, since you'll most likely be going through a lot of belongings and boxes.
As a rule of thumb, it's a good idea to add ten to fifteen percent to your overall moving budget to make room for these (and all other) miscellaneous costs. With the right planning, you can enjoy a seamless transition that doesn't put a strain on your personal finances.
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Details have been disclosed today about the new Winter update named You & I. Read more to find out what this update means.
The fight system (combat) is a fundamental system in MapleStory. Players voiced their opinions and concerns on this very important part of the game. The developers were thinking how they can make hunting more enjoyable and fun for players. But how?
DYNAMIC, CONTROL and TENSION. These are the three keywords that are important to the new fight system. To have a more dynamic fight system that requires more efficient control and more tension while being on the hunting field.
In addition, elements such as MULTI KILL and COMBO KILL were added. This will increase the amount of fun you can have on the hunting field while creating better control of your character. Also, all hunting fields will have its party bonus experience significantly increased.
Furthermore, new additions to the fight system will be the Elite Monster.
When a monster meets a certain condition, it will change into a Elite Monster. It will grow in size and strength and upon defeat it will have a chance to drop great rewards.
When an Elite Boss appears in the hunting field, the field itself will change. A centered message will briefly appear saying "The guard of the Black Mage has appeared". The border of the screen will change having a purple tone.
All normal monsters will disappear.Only an Elite Boss and Elite Monster will remain. Since an Elite Boss is strong, it is recommended to hunt for these special bosses with friends or in a party. Upon the defeat of an Elite Boss, very great rewards can be dropped.
From time to time, special Runes will appear in the hunting field. Stand in front of a rune and enter a command to have its effect activated. A rune can give you a different each time you activate it. The effects help you in your hunting.
Next up is changes made to cash items. In the RED update, Nexon tried to decrease the gap between players who don't buy cash items and players who do. In this update Nexon will again aim for a less pay2win effect in the game with free of charge policies.
The first change is a really wise decision by Nexon. It's the Mileage Shop. Mileage was introduced in the RED update and offered a 30% discount on cash shop items. Basically, this didn't help non-paid users at all and gave paying-users an advantage. However, Mileage has gone through changes in previous patches and is slightly better. With this update it will be even better!
Now you can buy cash shop items through the Mileage Shop with Mileage ONLY. No 30% discount, but 100% Mileage! Mileage can be earned through quests and events.
In addition to that, services that you normally pay for in the Auction House to enhance selling/buying will be free of charge in this update.
Also, various cubes and enhancement items will be changed so it is EASY TO GET.
The Level Up system will be revamped in this update. One of the main interests in MapleStory is leveling up, right? Creating a character and grow it through several job advancements and having Hyper Skills is something you can be proud of and enjoy.
However, the development team discovered that even though a portion of the players feel like this, a large portion cannot even reach the fourth job advancement. It seems some players don't know where to level up.
The plan is to enroll a guide line for those players. Because of the You & I update, it will be possible to grow your character to Lv. 100 and get the fourth job advancement in 7 days. (I know players who've reached Lv. 200 in less than 24 hours who will disagree with this.)
In addition, you will now get stronger each time you level up compared to before.
Players asked for it. A revamp of the equipment enhancement system.
Enhancing and upgrading your items to become stronger is one of the elements that is important yet fun in an RPG.
However, enhancing and upgrading your items in MapleStory has become complicated and even less fun over time.
That's why it has been decided to revamp this system to make it less complicated and more fun to use.
First of all, the development team realized that having a high probability for the item to destroy upon failure is not the way to go. Therefore they will reduce the probability of your items having destroyed upon failure.
Secondly, enhancing your items with scrolls will become easier in this update. The different type of scrolls that exist now will reduce into single scrolls that will give various of stats.
Existing scrolls won't be deleted or converted and can still be used after this update. Moreover, balancing various ways of enhancing equipment is in preparation. The plan is to obtain feedback from users to configure it so that everybody can have an enjoyable experience with the system.
MapleStory isn't MapleStory if every major update has a new character.
This winter, Maple World can expect the arrival of the 6th Hero!
The name of the 6th Hero is in Korean romanization Eunwol, but in English this can mean Silver Moon. This character was a hero who protected Maple World by sacrificing itself during the last moments of the decisive battle between the Black Mage and the legendary heroes.
But, there was a price to pay for the self sacrifice: nobody will remember who Eunwol was. A forgotten hero…
This character who cherishes sadness has now been found by someone who appears to be from the Anima race, a race based on animals which is a new concept for MapleStory.
If you've played on Nova characters or have done the Pantheon quests, you can currently discover more about Anima since there are references to them in quests.
The characters from the Anima race have fox-like characteristics such as having a fox ear, a fox tail and even having the habit of a fox. But I'm more curious if I can find out about… WHAT DOES THE FOX SAY?!
This character who discovered her will accompany and aid him in battle and journey. She is his helper.
Of course, with a new character comes a new town. It is planned to release something unique about this Oriental themed town for the first time that has not been tried before in MapleStory until now.
I'll let you know soon in a video. ;-)
Many users expressed their opinions and feedback on challenging dungeons. Now, you can just simply clear a dungeon with the power of your character and item. The development team wondered how they can create a different experience.
In this update, challenging dungeons will await you! New dungeons with challenges will be added. It will not only just require raw damage, but knowledge, experience and control skill.
The beginning of a dungeon with challenges will be easy, but finishing will become a hard task. Compete with other users in these dungeons and push your own limits!
During the You & I update, there will be many events that you can participate in.
First up is the World Leap event. This event allows you to freely transfer a character to another world without special restrictions in real-time. Everything will retain except your buddylist.
The second event is Cash Item Share. The name of the event itself should let you know what this is about. Many players requested about wanting to share their cash items on their characters within an account. In this update, it will now be possible to freely share cash items to all characters temporarily.
Third event is about MapleStory's channeling service that will progress soon for the first time.
Everyone will be able to enjoy the game through Naver. Naver is the largest search portal in Korea. It's the Korean Google.
More and more events will be available.
And finally, user events like the 10th Anniversary where RED and the 5th job was announced are planned to come in the future.
Update dates:
December 5, 2013 - You & I: "Pre-Update"
December 19, 2013 - You & I: 1st "MapleStory ORIGIN"
January 2, 2014 - You & I: 2nd "Eunwol, the forgotten Hero"
January 16, 2014 - You & I: 3rd "Over the limit! THE SEED"
Poop. Everywhere.


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okay so my goal weight was 125… I passed it. sometimes I'm at 128 other times 130. I don't know what to do now…I didn't think it was even possible for me to reach 125. At least not anytime soon.
last week I was one pound away from my goal weight (125) When I weighed myself today I was 1 pound over…. I am ecstatic right now. I'll be posting my new measurements updates soon.
a guy aproached me while I was doing lounges and said I was doing it wrong, he told me not to tap my foot on the floor between steps, but instead just keep it going. that by resting my foot for that half a second I wasent getting the total effect of the lounge.
I took his advice and my legs were on fire. I ended up ditching the barbell and proceeded to do lounges with just my body weight. Apparently I've been doing my squats wrong too. He assisted me on this machine thingy, and with no weights on it I thought I was going to collapse. He made me squat down super low.
Halfway through my sets I could feel I was reaching my breaking point, because I started to get this sharp pain in my ears. I did only did squats & lounges today, but I feel like if I used all the damn machines with a shit load of weight.
I'm glad he came along and corrected me, even if in the beginning i thought he was being presumptuous know it all. I usually don't really ask anyone for help, thats obviously got to change.
I've abandoned the gym for a few months now. therefore, abandoned this blog along with all my other blogs for the past two weeks. I feel like shit, an I know exactly what I have to do. I'm heading my ass back to the gym today and after, when I get some time, I'm going to go through this entire blog and fix the tags so I will be able to find things easier in the future.
Like I've mentioned before, I have a hard time sticking with a gym routine. I've lost motivation. But now I think it's safe to say that I have found my motivation!
So I was working at the CGEX today and one of the trainers from the gym I use to go to saw me. I've always thought he was good looking, but seeing him in normal clothes (not gym type ones) put him in a new perspective. The guy is frikken gorge! Anyways, he came up and said "hey! I haven't seen you in a long time." Me: yeah I know I stopped going" months ago."
…blah blah blah we talked some more. Long story short he convinced me to go back to the gym on monday. I told him that I needed some one constantly on top of me making sure I didn't ge "laggy" in between sets; some one to push me further. He said to stop by Monday at 1:00, that he would "be on top of me."
he flirts with me… and I dunno if that's a good thing or bad. He's cute but married :/ and a bit older
So I guess this means I'll be posting workout entries and more progress pics!!
In my defense I had been doing ab reps for about 5 mins before I decided I should start watching the video.
after getting my body fat measured I felt "fat". 12% body fat is the percentage a woman should have (or some shit like that) I did groceries today so I went crazy and got low fat or whole wheat everything. I even bought fruits and vegetables. I walked passed the fruit roll ups and didn't feel tempted. I know I'm going to have to sacrifice a few things and put in some more cardio if I want to lower my body fat percentage.
17% body fat :( I'll be happy if I can get it down to 14%


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Lil Wayne
Weezy Wednesdays - Episode 21: Battle Rap (Joe Budden Vs. Hollow Da Don)
Does Weezy think he has what it takes to be a battle rapper? Check the video to find out. He also gives his post-battle take on Total Slaughter.
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Challenge: various diet requirements and various locations
My husband and I visit NYC 2-3 times a year and love to sample a wide range of restaurants. For our trip next weekend and another in May, we have a new challenge: I have just decided to stop eating all meat and most dairy (I'll eat dairy if it is humanely raised). I still eat fish, including sushi. My husband is trying to go along with the program but still likes meat occasionally. We will be meeting our daughter for some meals in NY, and she is mostly vegan (but may eat dairy or eggs if humanely raised). Despite my commitment to change, I don't like meat substitutes and don't find many appealing items on strictly vegan menus (other than salads, which I love). We don't want to waste money on food that fits the requirements but doesn't taste great. We all like Indian and Middle Eastern food as well as other ethnic cuisines. Farm-to-table restaurants may also work.
We'll need lunch and dinner in various locations. For this weekend, we will be staying at a hotel in Brooklyn, on 4th Ave. near 25th St. (R line is nearby, and we can transfer to F line) so we could get dinner in Brooklyn if there is a place convenient to those subway lines (I guess I need to post on that board), or we could get dinner in lower Manhattan. On Saturday around lunchtime we will be in Central Park in the Bandshell area (72nd) and/or Fifth Ave. and 105th St., but if there is nothing suitable around there we could go elsewhere. We will be dressed for walking so can't go anywhere fancy, and in any case prefer casual settings that are reasonably priced.
For lower Manhattan, Pala on Allen St. and Westville sound good; I've crossed off some other places that have been suggested on Chowhound because of some poor reviews on Yelp (Blossom, Candle Cafe, Caravan of Dreams, Spring Street Natural, Tiengarden). Beyond Sushi sounds good but may not be conveniently located. For lunch Josie's on Amsterdam at 74th is a possibility (we've eaten there before and been reasonably satisfied), but need another option if we end up at Fifth and 105th at lunchtime. Suggestions?
It would also be great if you could suggest someplace to get tasty chocolate cookies or other desserts that are vegan or are made with humanely raised dairy and eggs. I'm guessing that my old favorites, such as Levain, won't meet the requirements.
Anything on this list look appetizing?
re: kathryn
Thanks, Kathryn, that second link (Erin Zimmer's favorites) has several places that look good--I've added 61 Local, Chuko, Taim, and Maoz to my list. But I still would like suggestions for lunch on Upper East Side near Central Park roughly between 72nd and 105th (that's where we will be this Saturday).
re: patdance
Taim is wonderful! Most of the menu is vegan :)
Maoz is decent, but a distant second place to taim
re: Skippy1414
Thanks, Skippy, Babycakes looks great! My mouth is already watering in anticipation of the brownies and double chocolate chip cookies.
re: patdance
Babycakes also has several cookbooks, so if you try anything you really like, you can find out how to make it at home!
Also, there's a highly regarded vegan food truck called the Cinnamon Snail that always has a lot of different sweets. They post where they're going to be on Twitter: @VeganLunchTruck. Might be worth checking to see if they'll be anywhere you'll be.
re: Skippy1414
Skippy1414, I don't dare make sweet treats at home because I have no self-control and will eat the whole batch in about a day! At least when I go to a bakery I don't buy more than a couple of items at a time--though I suspect I will make more than one visit to Babycakes on this trip.
I'll see if I can find out where Cinnamon Snail is, but we are not on Twitter so that may be difficult.
re: patdance
Just to update you, as our plans evolve it looks like we will have dinner Saturday in Brooklyn in Fort Greene--not where we originally expected to be, but our daughter asked us to attend a late-afternoon dance performance at The Church of St. Luke and St. Matthew on Clinton Ave. (on the C/G line) and suggested having dinner after at Walters across from Fort Greene Park. Although there are not a lot of vegan options, my daughter says there are a couple of things she will eat, and I'm still eating fish so there are a lot of options there. We ate at the Walters in Williamsburg a couple of years ago and enjoyed the overall experience as well as the food, so I'm hoping the Fort Greene location will also be good.
re: patdance
Huh, somehow I've never noticed Walter's, even though I work right down the street. Go figure, I'm learning new places myself.
re: patdance
This is the wrong board but how about Olea instead of Walter? Olea has a small menu with a fair amount of fish and non-meat small plate dishes (roast chickpeas). I've been to Walter in Williamsburg and remember it as being a somewhat heavy meaty menu.
There's another place in <whispers> Brooklyn that serves a lot of salads you might like. I can't remember the name but begins with an A, something like Arilia or Aroola, Areoli, sorry, cannot remember..
re: mushroomaffairs
mushroom affairs, Olea looks like a good alternative and seems to be a fairly short walk from the performance location--I will send the link to my daughter to see what she thinks. However, the menu for Walters in Fort Greene looks more fish heavy than meat heavy, and that's OK with me and my husband. The choice may come down to convenience of location.
I tried all of the spellings you gave for the "begins with A" restaurant but can't find anything.
re: patdance
I think Chuko is close to the Church of your performance. It's not my favorite bowl of ramen, but many folks enjoy it.
re: villainx
Thanks, we considered Chuko but don't think we'll want ramen/soup for that meal. Will probably save for a cold-weather trip.
re: Skippy1414
What's good from the Cinnamon Snail? Someone I know was just asking about it.
re: squid kun
The cinnamon roll! The blue corn pancakes at bfast are awesome, thai tempeh sandwich and the burger with korean condiments- the menu changes a lot with daily specials too.
re: Ttrockwood
Sounds great — thanks!
For nicer dinners, you might want to look into Dirt Candy and HanGawi - probably the two most popular vegetarian restaurants among meat eaters. The former does creative, playful dishes (about half of which can be made vegan) and the latter traditional Korean Buddhist cuisine - very different than your typical Korean BBQ fare. I'm an omni bordering on carni, and I love them both. They both book up very quickly, though.
For a casual lunch, I find Il Verdure, the "vegetable-focused" little mini-restaurant inside Eataly, to be great. It's actually probably my favorite of all the food stands in there. There's always a crowd, but perhaps on account of it being the vegetable place it's also always the least crowded of the Eataly options. I've never had a wait more than ten minutes or so.
Where you are in Brooklyn is right by my 'hood, so rather than force you to the Outer Boroughs board when one thread will suffice, I'll throw out a few places worth looking into. Your best bet near there is going to be Park Slope. Rosewater and Applewood are both classic New American farm-to-table places, and there will usually be a few vegetarian apps and at least one entree available. Al Di La is a popular cozy Italian place, and Italian tends to be a good option for mixed diners - there are always going to be vegetarian pasta options as mains. All of them source responsibly from humane farms. For something a bit further outside the usual box, there's Java Indonesian Rijsttafel, which has a wide selection of both meat and veg fare, much of which is by nature vegan because they don't use much dairy to begin with. All are within a short walk of your subway options.
I'll also +1 Babycakes. I tend to hate vegan baked goods, but theirs are pretty solid.
re: sgordon
sgordon and Spiritchaser, thank you for these additional suggestions and especially for the Brooklyn options. I've seen some great reviews of Hangawi and Kajitsu, although Kajitsu has some recent negative reviews (complaining about mediocre food) on Yelp.
We were in Eataly on our last visit and were put off by the crowds and overpriced merchandise, but I'll take a look at the Il Verdure menu.
sgordon, thanks also for the reminder that Italian may be a good option. My husband and I both love Italian.
re: patdance
Eeeekkk...Yelp : )
re: Spiritchaser
Well...I know Yelp is not reliable and I take reviews there with a grain of salt, but if you look at them as a whole and discard the extreme positive and negative reviews (and the illiterate ones) you can usually get a feel for whether it's the type of place that will appeal.
re: patdance
Yelp is much more reliable in some places. It is very unreliable in New York. At least check and see how the "elites" rate places, but in my neighborhood, the East Village, Yelp is absolutely unreliable, both in terms of high and low ratings, and useful only for names and addresses.
re: Pan
That's good to know, Pan. I try to use a variety of sources when looking for restaurants away from home. In NYC I also look at the Menu Pages site (www.menupages.com)--do you think the ratings/reviews there are reliable?
re: patdance
Nope, not at all. I use that only for addresses, phone numbers, and when they're not available elsewhere, menus (which are sometimes out of date).
re: patdance
Yeah, Italian or Indian tend to be my go-to cuisines for mixed diet crowds, as there's usually better options. For fancier Italian, Scarpetta had a full vegetarian menu in addition to the regular one, so you're not only stuck with pastas as main course options. A few items can be made vegan as well, if I recall correctly.
For Indian, maybe check out the menus at Tulsi (Chef Mathur is a vegetarian himself, which is kind of funny since he's famous for his lamb chops), Devi, and Junoon.
re: sgordon
I like what I see on the Tulsi website. Maybe we can go there for a special dinner on Mother's Day weekend.
Thanks, sgordon! I really appreciate all of the help from you and others on this board--now I am looking forward to trying new places in NYC instead of worrying that I won't be able to find anything really satisfying.
re: Spiritchaser
I keep forgetting about Kajitsu since they moved, but yeah, +1 on that.
Another recommendation for Dirt Candy (and there will be no fake meat involved).
For lunch in Central Park, it's nothing particularly exciting, but there is now a Le Paid Quotdien in Central Park (just north of Sheeps Meadow), and they usually have plenty of vegan options. Further north, when I was there last weekend, it looked like they were opening a casual Maoz falafel concession in the park just off 106 and 5th, which should meet the vegan requirements with ease.
re: downtownchica
The Maoz website says the one in the park is closed for the season (as of today--doesn't say when it will open), so that's not an option for this weekend. I'm not usually thrilled with Le Pain Quotidien so that will be a fallback if nothing else. But I just found out about GOBO on UES, and it sounds great. Have any of you been there or to the other location in the West Village?
Dirt Candy's menu seems limited (though inventive), and I don't see anything that excites me.
re: patdance
I think I went to the Village location of Gobo years ago and found it nothing exciting.
I missed the dates in your original email. All the posting about Dirt Candy is moot because it will be impossible for you to get a table with such short notice.
If Maoz is closed, there's a Moustache location a short walk from the Park. I've never been to that location, but the food in the Village is good, and middle eastern is usually among the easier options for vegans in my experience.
re: downtownchica
Moustache looks about perfect for Saturday lunch! It's in the right location, good menu, and mostly very good reviews on Yelp. So I think we have a winner for at least one meal.
For dinner in lower Manhattan, what do you think of Westville (any of the locations)? Although I'd like to try Pala on Allen St., it sounds like reservations can be hard to come by.
re: patdance
Westville is good, but it's all food one with minimal skills could easily make at home - nothing will blow your mind, but it is affordable.
re: patdance
Gobo is not great.... In the ues area candle cafe is the best choice, i've been many times and have always loved it. Their salads are creative and satisfying (the aztec salad is my favorite), lots of entrees without fake meat (anything with tempeh is great).
There's a Saravanaa in UWS, not far from Josie. I usually go to the one downtown, and that's my go to for Indian (Dosa and thali, not really curry).
Downtown is Babycakes, vegan/gluten free desserts (cookies, donuts, cupcakes, etc), and good. (edit: oops, someone mentioned babycakes already, so +1 on that.)
Westville (all locations) has a great veg and non veg variety, very casual and not too expensive.
Malai marke (indian) is in the e village and has a great selection of both vegan and omni choices so everyone is happy:
I've enjoyed several of the items from the vegan menu and my friends all loved their spicey kebobs and lamb
Lula's sweet apothecary in the e village is vegan ice cream- made from soy, or cashew milk, or coconut milk. Note that they open at 3pm.
+1 for babycakes
Also note that the many locations of organic avenue as well as juice press have premade vegan salads, wraps, etc that would work to take and go for a picnic or wherever, most locations have minimal seating if at all.
Note scarpetta would be hard, they have a vegetarian menu but pastas are made in house- aka with eggs- and there is a lot of cheese used on the vegetarian dishes as well.
If you are looking for lunch on uws there is a candle cafe on the uws as well as peacefood cafe.
In brooklyn see if you can get to Dunwell doughnuts and champs bakery- both vegan and really impressive.
re: Ttrockwood
Ttrockwood, thanks for the feedback on Gobo and Westville and for the additional recommendations. Malai Marke and Candle Cafe look especially good, but we'll probably save for the next trip. I'm finalizing our itinerary now and it's pretty certain that we will want to eat lunch Saturday on UES near 105th, so I think Moustache is the best option near there. Still trying to decide about Friday and Saturday dinners, but you've all given me some great options--luckily we are coming back for 4 days in May.
The more votes I'm seeing for Babycakes, the hungrier I'm getting. I haven't had a good dessert since beginning this diet change a couple of weeks ago, and I am really craving a chocolate cookie, cupcake, and/or brownie! I may also try Lula's ice cream, though I find it hard to believe vegan ice cream could taste as good as the real thing.
Thanks also to villainx for the Saravanaa suggestion.
re: Ttrockwood
Oh, Lula's still around? That's good.
Oh, soba is also a good option for downtown (Cocoron and Sobakoh).
For some reason, I was trying to find good ramen near the places you mentioned and forgot about soba.
re: villainx
Lula's is back to life after the owners' divorce and bickering- aka random closings of the shop! I always call before going anyhow, says they open at 3pm but sometimes more like 3:30 or so. I've taken many friends who declare they prefer it to any dairy ice cream- and i do since dairy hates me.
re: Ttrockwood
Dairy hates me, too, but I loved ice cream so much that I kept eating it despite the unpleasantness. Now that I have given it up for ethical reasons, it would be nice to find a substitute that was both tasty and nice to my digestion. Sounds like Lula's is worth a try. Thanks!
re: patdance
Also note that grom has several dairy free selections including an astonishing dark chocolate sorbet, locations in the w village, columbus circle and uws
re: Ttrockwood
Now that we're back home from NY, just wanted to thank everyone for the suggestions. I did get to Babycakes and loved the chocolate chip cookie sammie filled with mint cream--that goes to the top of my must-have treats for future NY trips. Also liked the double chocolate chip cookie and the brownie with mocha cream (it's not as piggish as it sounds--I shared with my husband and daughter), though the brownie was not as great as the sammie.
We arrived later than expected Friday night and didn't feel like going into Manhattan (we were staying at the Best Western at 4th and 25th in Brooklyn), so we took the R a couple of stops to 9th and walked a few blocks to see what we could find. Ended up at Coco Roco on 5th Ave. in Park Slope, which doesn't sound like a veg-friendly place (they seem to be mainly known for Peruvian chicken), but it looked like an inviting place and we saw a couple of vegetarian dishes and several fish dishes on the menu. (Our daughter wasn't with us so we didn't need vegan dishes.) It seemed to be a popular neighborhood place, and we were mostly happy with our food: ceviche, whole red snapper with avocado and yucca, maduros, and some delicious plantain chips with addictive dipping sauce (I suspect there was some mayo in it but decided not to worry about it even though I am trying to avoid dairy). The only disappointing dish was camarones al ajillo, which had very small shrimp and not much flavor--I get a much better version at our local Peruvian restaurant in a DC suburb.
Lunch Saturday was (as planned) at Moustache on Lexington Ave. in East Harlem. My husband, daughter, and I shared a green pitza (with leeks and scallions, no cheese), tabbouleh with whole wheat pita, falafel plate, and fresh lemonade. It was all very fresh and tasty, and that is now on my list of favorites (though may try another location next time).
Saturday dinner we went to Walter's in Fort Greene (my daughter's suggestion, even though it is not primarily vegan or vegetarian). It was a semi-long walk from the performance venue, but it was worth it. We got there on the early side and only had to wait about 10 minutes for a table, but it would have been a much longer wait if we had come a little later--it was quite crowded with people standing/waiting when we left. My husband and I went with fish again--I got one of the specials, soft-shell crab prepared Vietnamese style (vegetables and seasoning similar to banh mi), which was unusual and tasty. We shared a plate of oysters, which were very fresh and clean tasting (of course, all oysters should be that way, but we've often been disappointed). He also had the endive salad (with blue cheese). Our daughter had the winter vegetables main, which was quite tasty. We also had some delicious non-alcoholic drinks: cucumber mint lemonade and ginger beer. It was a fun place and we'd go back there if in the area.
Our next trip to NY is in 2 weeks and we will be based in lower Manhattan (seaport area--Peck Slip near the Brooklyn Bridge) and attending a performance in the Wall St. area. I may also be organizing a large family lunch or dinner in another part of Manhattan (location to be determined). So I may do a new post next week with more questions. Thanks again!


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Whether or not there was actually a cat on the premises is for you to decide — but we kinda like the idea of good ol' Fluffy bringing a lighter side to what can otherwise be a grim read. After all, no news is good news. (Gizmodo)


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text: Kaitlynn - I've forwarded your post to Zubeydah, she is the NR Waterbearer and should get back to you fairly quickly. Mercedes ----- Original Message ----- From: "Kaitlynn Morgan" <kaitlynnmorgan at hotmail.com> To: <namron at ansteorra.org> Sent: Wednesday, June 02, 2004 1:41 PM Subject: [Namron] Question I need to find out how to get certified in waterbearing. ~kaitlynn morgan _________________________________________________________________ Stop worrying about overloading your inbox - get MSN Hotmail Extra Storage! http://join.msn.click-url.com/go/onm00200362ave/direct/01/ _______________________________________________ Namron mailing list Namron at ansteorra.org http://www.ansteorra.org/mailman/listinfo/namron


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