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MAT in Secondary School Education
Teaching is one of the few job sectors that cannot be outsourced, which makes the job outlook for high school teachers very positive. In addition to an increase in school enrollment for U.S. children, the U.S. Bureau of Labor Statistics predicts an increased demand for new teachers to replace teachers expected to retire by 2018.
Webster's Master of Arts in Teaching (MAT) in Secondary School Education program provides a strong foundation in content knowledge, adolescent development, research and best practices. The program is designed to lead to initial Missouri Teacher Certification in Secondary School Education. Certifications for Art, French, German, Music (Instrumental and Choral) and Spanish are for k-12.
You'll gain an in-depth knowledge of your chosen discipline, create curriculum and assessments based on the best educational theories and practices; motivate students using the latest social and technological tools; collaborate with parents and peers to support student learning; and appreciate and be able to respond to the diverse needs of students at different developmental stages.
The mix of the theoretical and the practical encourages self-initiated, self-directed learning. The curriculum incorporates a blend of traditional teaching methods, innovative instructional approaches, and creative use of technology in classrooms - Web-enhanced or online - to provide well-rounded, current expertise in the field. This gives you the distinct advantage of the latest theory and real world practice.
Points of Distinction
- Education programs recognized for their excellence and approved by the Missouri Department of Elementary and Secondary Education, by the International Reading Association, and the National Council for Accreditation of Teacher Education.
- Partnerships with area school districts enable you to teach and learn within the context of real schools with all the challenges, diversity, and opportunities that bring learning to life.
- Webster University's worldwide context allows interaction with learners from around the world through online education and/or study at one of the university's many international campuses.


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Roger Langridge and Bruce Ozella Teaming for 'Popeye' #1 From IDW in April
Elzie Crisler Segar's spinach-chugging sailor man is set for a return in new comics this spring as writer Roger Langridge (Thor: The Mighty Avenger, Snarked!) and artist Bruce Ozella put their spin on Popeye. Set for an April release from IDW, Popeye #1 reunites the series' signature cast for Segar-influenced adventur

subset: commoncrawl


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I am trying to help a friend set up the Facebook Page for my class reunion. Is there a way to allow Fans of a Page to bulk upload pics to the Photo app? I have never set up a Page, so I am going at this blind. Currently, the only way to upload a photo is to upload it to the Wall, which doesn't seem practical for bulk uploads.
Take the 2-minute tour ×
Web Applications Stack Exchange is a question and answer site for power users of web applications. It's 100% free, no registration required.
No, there is no way for a fan to bulk upload to Facebook Pages.
Set up a group instead to enable bulk uploads


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Nissan Skyline driver Carey McMahon has swept his way through the Group A&C Touring Car Revival races at the 2012 Formula 1 Qantas Australian Grand Prix.
In today's shortened six-lapper, McMahon simply began where he left off yesterday, taking maximum advantage of pole position and streaking away from the start, eventually winning by 13.58 seconds ahead of Tony Stapleton (Holden Commodore TWR).
Luke Ellery (Skyline) was third, after finishing second behind McMahon in the opener.
"I couldn't have asked for a better weekend," said McMahon. "The car didn't miss a beat and I stayed out of trouble the whole time, so all in all I am very happy.
"And to win in front of a huge Sunday F1 crowd is just fantastic."
Today's outing was certainly a more processional affair than race one, but one driver was bucking the trend – David Holc (Commodore TWC).
Holc was forced to start the race from the rear of the grid after a DNF in race one, and then started picking off other drivers at will, eventually slicing his way into the top 10 by lap three.
From there his progress was slowed, but he still managed to finish the race in fourth, five seconds behind Ellery.
And Holc also denied McMahon the full suite of accolades for this weekend by setting the fastest lap of the race – 2:11.2284.
Ross Donnelley (Ford Sierra) and Craig Neilson (Mitsubishi Starion) finished in fifth and sixth positions.


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Monday, June 28, 2004JOHNSON CITY, Tenn. (June 28, 2004) - East Tennessee State University track and field assistant coach Michelle Byrne announced today the addition of Kassandra Harrell (Lancaster, Calif.) as an assistant coach in charge of throws and multis for the Buccaneers squad beginning in the 2004-05 season. "I am excited at the addition of Kassandra to our coaching staff," stated Byrne. "She is an extremely talented athlete and her expertise in throws and multi events will help us to strengthen our program and become more competitive in those areas." Harrell is a graduate of Southern Utah University (SUU) and holds a degree in psychology with a minor in health education. She was a student-athlete from 1999 to 2004 participating in the shot put, discus, hammer, and javelin and was named to the all-conference team every year she competed. In her first year, she won Mid-Con newcomer of the year honors after winning the shot put at the indoor conference meet. Her career was slowed due to elbow surgery in 2001, but she was able to recover and returned to compete in the 2002 season. Harrell owns both the school's indoor (47-8 ˝) and outdoor (50-6 ľ) records in the shot put; both marks were set in her final season. In addition to her coaching duties, Harrell also will be pursuing her master's degree in marriage and family therapy.
|Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Brian McKnight Gets Porn Offers, Drake Goes Hollywood, Nas' Ex Blasts 'Daughters' & More
After several years spent dressing the part, Drake has finally made the move to Hollywood. "A lot of Take Care, it's down. A lot of it's down, and I think a lot of that had to do with being back home in Toronto and getting reacquainted with the life I had before, and the difficulties of that, but at the same time trying to express excitement and trying to express joy." Must have been difficult, getting reacquainted with th


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It doesn't matter if you're bombing across a frozen lake, a rutted-out trail, or that first turn out of a straightaway. To get out front, you want corner-to-corner quickness and the best in all-around control.
Some days you follow the trails, others you break new ones. On the best days, it's both. All day long. From groomed, to chewed up and bumpy, to untracked powder through the woods. It's all yours for the taking.
In the deep stuff, you've got to be able to react. To pick your way up the steeps, or sidehill through the trees, you need a light sled with enough power and snap to throw it around.
Whether you're working or playing, it's all riding. Breaking trail, hauling wood, delivering supplies, going to lunch. Your machine needs to be able to go anywhere, do anything, and have fun doing it.
Snowmobiling is about one thing: fun. Whether you're just shooting across the lake, or leading a convoy of tail lights into the woods, the best times happen when you're on the throttle and in control.


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Midwest Living Review
You can't miss the sight of the impressive Gateway Arch when driving through St. Louis, and you certainly shouldn't miss the chance to see the city from the top of this architectural masterpiece. Designed by Eero Saarinen, this 630-foot monument commemorates the Western expansion of the United States. After snapping some creative shots from underneath the Arch, be sure to head indoors for tickets that will take you to the top in small pods specially designed for the curvy ride up. We recommend arriving as early as possible or booking tickets in advance to avoid long lines. Tram tickets are $10 for adults (16 plus) and $5 for children ages 3-15. While waiting for your scheduled tram departure, check out the exhibits at the free Museum of Westward Expansion. The diary entries written by Lewis and Clark are especially eye-opening. The Arch also shows two films daily: "Monument to the Dream" and "Lewis and Clark: Great Journey West." Film tickets are an additional $7 for adults and $2.50 for children. The Museum Store carries a wide selection of books, posters and Arch souvenirs.


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In the realm of assistive technology, a switch (aka "ability switch") can be anything from a plastic button to a muscle twitch sensor. This album is a great look at the variety of switches that are available. These switches are almost always wired to a 3.5mm (1/8") mono plug, and can be connected to anything with a matching jack. They are used with power wheelchairs, computers, speech devices, toys, remote controls, and so on.
The problem is that switches are expensive. A basic Jellybean Switch or Buddy Button costs around $50-60 (USD), for just a plastic button. While these are worth their weight in gold, the price is still a bit steep, especially in the low-budget/non-profit world of assistive technology.
Sometimes, it's handy to make your own.
Fortunately, a switch is a very simple thing. It's just a circuit closing, just two wires touching. We will use less than $10 (USD) worth of parts to let a person press a surface (in this case a CD), and touch two wires together. R. J. Cooper also sells CD Switch Kits for about $10 (USD) each, in packs of five or ten.
Save the left over scraps from this project, as you can use them to build a No-Solder Battery Interrupter, which you can use to let this switch control toys and other devices.
Step 1: Materials
Materials Needed:
- Adhesive backed copper foil sheet. 5"x10".
- Adhesive backed Velcro strip. 6" of each side.
(I used 3/4", but nearly any width should work. Foam mounting squares will also work.)
- 3.5mm mono cable with male jack.
(Buy a 3.5mm mono extension cable, cut it in half, and use the male end for this, and the female end to make a No-Solder Battery Interrupter.)
- CDs. 2.
(Old software, AOL trials, blanks, whatever you have laying around.)
- Scissors
- Ruler
- Sharpie (or other fine point marker)
then if it wears out make more they are cheap. you could even take some finer stranded wire and place between cd and foil then press foil on then add the velcro and wire as shown for more areas of contact.
very nice instructable.
If you put say two perforations in the pie cut outs you can "weave the wire through then apply to the cd and the velcro ill make the top stick very nicely while the 3m stuff will keep the underside in place. contact will be longer and spread out.
do not waste time making circles put the cd and plate toghter press down , use tubber roller if you have one , then trim excess off the discs.
For a water resistant switch. snake leads through a tiny slit in a vacuum bag {stripped ends of wire are to be encapsulated with liquid rubber (RTV RUBBER GOO) allowed to cure before you do the bag part}. then you seal the hole with same goo, allow to cure. Put silica packet from pair of shoes whatever in bag, evacuate bag and seal with heat. Your switch is now in a vacuumed bag and is safe from moisture and simple spills and moisture
It is important to seal the wires to the insulator on the leads inside the bag, cause if you do not then it will draw air however slowly through the space betwixt the insulatied coating and the copper core.
walla insta Switch
it will last a good time I believe as I made similar ones in HS .
use a copper PC etching board, no need to make circles solder the leads right to the board (best connection) put tiny bead of rubber goo around the board to connect them. If you wish to make it more sensative drill a tiny hole and make a valve seal and evacute enough to pull board together, but not touch. back up that simple valve with foil patch and rubber cement.
see stuff like this
they may even sell the sticky copper foil.
none the less nice project
I haven't tried hitting one with a drumstick or a mallet, but it would probably work.
If you want to change the amount of force needed, change the "buffer" material that holds the discs apart. If the velcro is too much, try gluing in some soft cloth, a few piece of a sponge, or whatever you have on hand. I find that foam mounting squares work well ( http://goo.gl/yfupg ).
You just need a nice conductive surface on each CD, so that the circuit completes when they touch.
Web Design Springfield MO


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The curious popularity of the Google Weather API appears to be coming to a close. The search giant never officially supported the feature, but developers have used the unofficial feed available from the iGoogle homepage. With iGoogle now set for deprecation in November, developers are reporting that the once simple weather API is no longer returning data. As we wrote over two years ago in Google's Secret Weather API, the company never supported the service. Googler Jeff Fisher even wrote in a message board post from 2008 that it is "for gadget use only." Yet, developers flocked to it, because of its simple interface and streamlined results. Even the developer preference for JSON over XML hasn't tempered interest in a Google weather API. In early August we started getting messages about weather API errors, including some in the original "secret" post. At the time it seemed intermittent, or at least geared toward scripts--browser queries worked. But that's the sort of unreliability that one would expect from an unofficial, undocumented and unsupported API. It's clear now that Google has intentionally turned off the service. TheNextWeb points out that iGoogle now uses the Weather Underground API. It's one of 60 weather APIs in our directory that one could use in place of the Google Weather API.
Google Weather API
[...] Liferay Weather Portlet uses Google Private API, which is now closed few days back. and the portlets stops working to save the preferences or Display any results.http://www.google.com/ig/api?weather=30022We're sorry...... but your computer or network may be sending automated queries. To protect our users, we can't process your request right now.See Google Help for more informationFor more detailshttp://blog.programmableweb.com/2012/08/28/google-weather-api-never-supp... Flag Please sign in to flag this as inappropriate. RE: Weather Portlet Service is Down September 1, 2012 8:33 PM Answer [...]
Free weather API:
Editor's note: commenter from Open Weather Map
You can use Yahoo! Weather or WUnderground forecast via YQL instead:
[...] [TheNextWeb via Programmable Web] [...]
[...] [TheNextWeb via Programmable Web] [...]
No good news in my opinion. I don´t know any other provider, that can mess with the google api.
Speaking of Arrogant... No warning. No notice ever. Really gives Cloud Computing a Black Eye. Way to go, Google. This kind of attitude doesn't win you any friends.
Google's Weather API was unique in that it covered many more locations around the world and provided translations to many languages.
Yahoo's API is free but (I don't) see more than a 1 day forecast available.
Other providers claim to have free API's but they are rate limited to 500 requests a day. The rate limit applies to a license ID they provide you so you can't write and distribute a weather gadget that relies on their API.
[...] pero asà es, al final la "API" de Google para la información meteorológica a dejado de funcionar. Ciertamente, se trataba de una API sin soporte, que muchos usuarios y programadores de [...]


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Denver Nuggets
Top 5 NBA Playoff Moments
With the NBA Playoffs starting, we look back on the top moments in NBA Playoff history.
George Karl Will Not Return As Nuggets Coach
Less than a month after winning the NBA's Coach of the Year award, Karl's tenure with the Nuggets is over after 8½ seasons. His departure comes shortly after Masai Ujiri, the league's executive of the year, left to become GM of the Toronto Raptors.
Gallinari To Have Surgery On Left ACL Next Week
Danilo Gallinari says he will undergo surgery to repair the ACL on his left knee next week and is hoping to be back on the court for the Denver Nuggets around February.
Warriors Vs. Nuggets Preview: Faried To Start, Curry Hoping To Play
Whether the pain in Stephen Curry's sprained left ankle will subside enough for him to be on the court when the Golden State Warriors host the Denver Nuggets is not something the point guard could say for sure.
Nuggets Secure 3rd Seed With 118-98 Win Over Suns
The Denver Nuggets secured the third seed in the Western Conference playoffs by routing the Phoenix Suns 118-98 on Wednesday night behind 21 points from Wilson Chandler and 20 from Andre Iguodala.
McGee Leads Nuggets To Win Over Lakers
Andre Miller scored 24 points, including two free throws with 12.8 seconds left, and the Denver Nuggets survived Kobe Bryant's late scoring barrage in a 43-point performance, avoiding playoff elimination with a 102-99 victory over the Los Angeles Lakers in Game 5 on Tuesday night.
Supporting Cast Gives Lakers 3-1 Edge Over Nuggets
Kobe Bryant scored 22 points, Andrew Bynum added 19 and the Los Angeles Lakers' stars got plenty of help from their supporting cast in a 92-88 win over the Denver Nuggets on Sunday night for a 3-1 lead in their first-round playoff series.
Stalker Walks Onto Court During Lakers-Nuggets Game
The playoff game between the Los Angeles Lakers and Denver Nuggets was briefly interrupted when a 20-year-old stalker of several Nuggets players walked out on the court in the second quarter Sunday night.
Stopping Lakers' Stars Key To Nuggets' Transition
The Denver Nuggets figure the way to quit getting beaten inside and out by the Los Angeles Lakers is to get them running up and down the court.
Bynum's Triple-Double Leads Lakers Past Nuggets
Kobe Bryant scored 31 points, Andrew Bynum posted the Lakers' first playoff triple-double in 21 years with an NBA postseason record-tying 10 blocked shots, and LA controlled the tempo in a playoff-opening 103-88 victory over the Nuggets.


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Hi I just bought a syncrowave 200 to use on frame up rebuild of a 53 Ford truck. This is my first tig machine. I have stick and mig and gas welded alot, but this is first tig. My problem is I can lay a nice looking bead but I do not seem to get good penatration. I am using 185 amps with 3/32 filler rod. Any help would be great! Thanks
Results 1 to 10 of 13
Thread: New guy tig welding 3/16'' plate
05-16-2008, 08:05 AM #1Junior Member
- Join Date
- Dec 2006
- Posts
- 9
New guy tig welding 3/16'' plate
05-16-2008, 08:07 AM #2Member
- Join Date
- Apr 2006
- Location
- Central NJ
- Posts
- 73
Linger longer
Linger longer (slow down) and watch the puddle not the filler. Heat, puddle, dip, move. That ougth to do it.
05-16-2008, 02:53 PM #3Senior Member
- Join Date
- Mar 2006
- Location
- Queens NY
- Posts
- 1,547
Frunkis!!!!!!!!!!!!!!!!!!!!!!!Dynasty 200 DX
Millermatic 175
Spectrum 375
All kinds of Smith OA gear
Joint type? A 3/16" butt needs a light bevel and/or a root gap. I'd think 1/8" filler would be more suited or lotsa dabs. Don't add filler til the keyhole shows up or the weld will just pile up on top.
Laiky: what's 'frunkis' stand for?RETIRED desk jockey.
Hobby weldor with a little training.
Craftsman O/A---Flat, Vert, Ovhd, Horz.
Miller Syncrowave 250.
05-16-2008, 07:07 PM #5Senior Member
- Join Date
- Mar 2006
- Location
- Queens NY
- Posts
- 1,547
Miller Dynasty 700...OH YEA BABY!!
Miller Dynasty 280 with AC independent expansion card
Miller Dynasty 200 DX "Blue Lightning"
Miller Bobcat 225 NT (what I began my present Biz with!)
Miller 30-A Spoolgun
Miller WC-115-A
Miller Spectrum 300
Miller 225 Thunderbolt (my first machine bought new 1980)
Miller Digital Elite Titanium 9400
Our school rail car required a clutch and chain gaurd to pass tech, so our teacher asked me to look at it. I told him I couldn't do it because I didn't have access to the proper forming tools, and he originally wanted it made out of aluminum. He ended up taking it to a local shop, not the one he regularly goes to due to time constraints. Upon initial glance it looked like they had done a beautiful job, it was made of lighter gauge stainless, with some very nice LOOKING welds. Well after two passes down the 1320 one of the mounting brackets broke, of a full 1.5 inches of weld, there was about an 1/8 of an inch of actual penetration in to the one piece. Luckily it had two mounting points and did not cause any damage to people around it or the car.
Sorry if this is a little long winded, just wanted to share an example of what can go wrong. I fully support people trying to do there own work, but as Dirty Harry once said, "you got to know you limitations." So good luck, with some help and practice I you will get it.
Oh, and make sure to post pictures too.Dynasty 200DX, first generationMakita 5" grinder
Makita 14" abrasive sawIR SS5L compressorWhole bunch of hand/air tools.and a wish list a mile long
05-19-2008, 06:09 PM #9Junior Member
- Join Date
- Dec 2006
- Posts
- 9
Slowing down helped alot
Thanks for the replies, slowing down helped alot. I also think I was holding torch down at too much of angle from work. Thanks again
05-20-2008, 09:26 AM #10Member
- Join Date
- Apr 2006
- Location
- Central NJ
- Posts
- 73
Well, I've wracked my brain LAIKY
BUT I have no idea what the term "Frunkis" means. Please enlighten me as it sounds like a term I'll need to know and/or be able to have some fun with.


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Odey Renewable Energy Technology company ltd, Nigeria is strategizing at reaching the six geo-political zones of the country by the year 2015 through teaching and promoting solar cooker usage. Especially, now that the cost of fossil fuel derivatives in the country has gone high beyond the affordance of the less privilege members of the communities, and these form the majority. Contact or negotiation is at the planning stages with stake holders ie, government and non-governmental organizations with the aim of seeking their assistance. The major constraints confronting the organization, at reaching out to the needy people of this technology, has been source of funding and sponsorship. This should be considered seriously by the HQ of Solar Cookers International (SCI).I will suggest the a letter be written to the permanent Secretary of the Federal Ministry of Environment in Nigeria soliciting for governmental support to spread access to solar cooking in the communities, this must be copied to me for the follow up.
The reforestation program embarked upon by government has not being successful due to lack of alternative to fuelwood usage of which solar cooker stands to serve as one. Link also should extend to non-governmental agencies in the country. I believe that with the concern of SCI my program will spread faster and easily. We will also request for four wheel drive from SCI to assist us in moving our equipment and personnel to areas of demonstrations in the country. We felt we should make known our plight so that the partners in SCI should know why we have not grown beyond where we are now. We strongly believe that our request will be treated with all attention. About twelve private schools have been booked to benefit from this program in the first quarter of next year, 2011. This program will cost us 4000 US dollars. Each school has a population of over 1000 students that will all be thought solar cooking with practical demonstration of materials and cooking as well. More info and pictures of the events will be communicated to the SCI.
News and recent developmentsEdit
User since 2000, teaching since 2001. In 2007 taught 6000, mostly in schools. Multipliers sold about 1600 cookers, mostly CooKits, and distributed 500 free. Also empowered 50 in Togo and 10 in Benin.
See alsoEdit
Contact InfoEdit
Mr. Joseph Odey, CEO
PO Box 300
New Bussa, Niger State
234 Nigeria
Email: email@example.com
Facebook: https://www.facebook.com/pages/Odey-Renewable-Energy-Technology-Co-Ltd/301526003211773
Others in group:


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Five of the Craziest 'Dark Knight Rises' Theories
Getty Images/Warner Bros./MGM
Is Bane a stand-in for Occupy Wall Street? Does Bruce Wayne fight for an oligarchical status quo? Is Gotham meant as an allegory for reign-of-terror France?
Please, please Internet – you aren't trying hard enough. I come to you for insane


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"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
-Dan Thomas, CEO and Founder
We take pride in offering no hassle returns. In the event of a return, please call, email or chat with us to receive a solution to the problem. For apparel that doesn't fit quite right, Click here to see our Fit Guaranteed Program.
We will stand behind all products we sell with regards to manufacturing defects in workmanship and material. Most products are limited to the manufacturer's warranty. However, we will do everything in our power to take care of the problem.
Live chat: Click here
(Leave email if after hours)
Call us: 1 800 336-5437
7am-7pm Mon-Fri 8am-4pm Sat (Mountain Standard Time)
Each review submitted enters you into a $100 gift card monthly drawing, and a $500 gift card quarterly drawing!
Comments On Jan 23, 2014:My first modular helmet. Was very impress with the Neotec out of the box but after using it for about 4 months the helmet is pretty noisy. I have a HJC full face that is about 6 years old and it is a lot quieter than the Shoei. Maybe it is due to the fact that it is a modular. Overall fit and comfort are very good. Just wish it was quieter. Was expecting a lot more considering the cost of the helmet.
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Zarip Ayman posted an update from iu 3 years, 2 months ago
snsd_paparazzi is theeee besssttttt !
Welcome to Five Treasure Island!! The island where Primadonnas live…loving and protecting their five most precious Treasures!! ^_^
2211 (See details)
Fan club Post Guide
Here is "Post Guide" explaining how to upload video / photo and adjust thumbnail photo. This will help write posts in fanclub easily. Click here to see the guide Close
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©2010 Korea.com Communications Co.,Ltd. All rights reserved.


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The School of Outreach embodies Montana Western's mission of serving citizens of all ages and backgrounds with academic and community service as well as lifelong learning programs extending beyond traditional university course offerings.
A diverse range of credit, non-credit, grant-funded, self-supporting and sponsored programs are offered at locations on and off campus as well as online. Spring, summer and fall sessions are offered days, nights, and on weekends.
Whether for personal enrichment or professional development, the School of Outreach is your source for lifelong learning.
For more information about the School of Outreach, please call (406) 683-7537 or (866) 799-9140 or take a minute to fill out this form.
Through a partnership with ed2go Online Career Training, the School of Outreach offers a comprehensive array of opportunities to help professionals bolster their skills and knowledge for career advancement.
Programs include Business and Professional; Healthcare and Fitness; Hospitality and Gaming; IT and Software Development; Management and Corporate; Media and Design; Skilled Trades and Industrial; Sustainable Energy and Going Green.
As part of Montana Western's proud teacher education tradition, the School of Outreach offers teacher certification, an early childhood development degree, special education endorsement, library media endorsement. In addition to traditional classroom programs, some education programs are also offered online.
For our community, the School of Outreach offers personal enrichment courses through spring, summer and fall schedules.
These non-credit courses cover everything under the sun from salsa dancing, bird watching, and bike maintenance to preparing for a GRE test and planning your estate.
Language is a gateway to the world and to exciting new career opportunities. Montana Western's language courses provide a solid start to French, German, Italian, Spanish and English as a second language.
Nestled at the feet of the spectacular Pioneer Mountains, the Birch Creek Outdoor Education Center is a premier destination for outdoor learning, conference and recreational opportunities. Formerly a Civilian Conservation Corps camp, the center is now managed by Montana Western.
Road Scholar programs have been a part of Montana Western since 1976. Road Scholar offers premier lifelong learning opportunities not only in the West and nearby Yellowstone National Park but across the globe.
Learn new office skills and brush up on the basics through e-mail-based courses in basic Internet skills, Microsoft PowerPoint, Web page development, Windows, databases, and word processing.
Montana Western is the only public college in the country to offer a block scheduling program. We call this innovative program Experience One (X1).
His love of the outdoors led him to the University of Montana Western and now Cody Cavill is turning that passion into a future.
UMW grad Justinn Marshall was accepted into the University of Washingston's regional medical education program.
Misha Craddock may have finally found her place at the University of Montana Western.
Recent Montana Western graduate Taeler Rodriguez has been accepted to the University of Denver's graduate program.


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We finance that, and so much more.
Make your car happy with the hassle-free card just for your car. Use your car every day for oil changes, tires, and routine maintenance. Plus, use your card to fill up at all U.S. Exxon and Mobil gas stations. Learn More >>
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Built from GE heritage


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I wanted one that really "worked" and looked good, so I made my own. The project was more about learning electronics than anything else, but in addition to the new understanding of how to build blinky lights, I ended up with a pretty neat toy. I modeled mine after a Hero (that means it was used for close-ups) ROTJ Blaster prop that recently sold on ebay.
The blaster build consists of 2 sub-projects : building the electronic effects, and making the gun itself.
The circuitry is pretty basic and was my first real scratch-built electronic project. It involves a 555 IC timer circuit to trigger the sound and LED effects, and a 4017 decade counter chip to make the LED chaser effect seen at the rear of the gun.
The chassis of the blaster is made from PVC and aluminum tubing, some sheet aluminum a real scope and grip and a few other doodads.
Step 1: Electronic Effects Overview
In order to keep the effects synchronized and of a consistent duration, each trigger pull will set off a one-shot timer, which will trigger all of the effects for about 1/4 second, and then turn them off even if the trigger (switch) is held closed.
The Laser diode, Red LEDs (muzzle flash), and the sound effect module, and the blue LED chaser are all turned on by transistors that are triggered by the timer.
The LED chaser effect consists of another timer set up as a normal oscillator, which is driving a 4017 decade counter chip. The decade counter lights up each of the 10 LEDs in succession.
You can see the effects in action in this video:
So, did you use just 4 AAA batteries = 6v supply or one 9v and 2 AA's with two seperate power supplies? Do the schematics reflect actual resistors and caps used on Your build? The directions show several so I am confused how it actually works. Please clarify.
Too bad neither of us have an electronic know how. Anyone willing to make 2 for us? I can do everything after step 7, just need the lights and sound.
Nice cirquit, but i need 2 of these and one 5 led chaser, can this be powered by one or 2 USB Ports?
And if so, how do i do it?
Oh, and there's enough on this page -- the assembly of the housing -- to warrant a full instructable on its own. You "expoxied aluminum skin to the cone?" Finding out more about how you did that, alone, would be worth the price of admission.
(I know...whine whine whine, more more more! :) )
As far as making the sound play, mine just worked when triggered by the transistor. Maybe try removing the diode. Someone told me that I didnt realy need to use them. Although mine didn't work without them. And double-check the diode polarity.
thanks anyway


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Fox's Batman prequel Gotham will have no shortage of Easter eggs in the coming weeks as the show prepares to introduce the eventual parents of Dick "Robin" Grayson as well as nascent versions of supervillains The Scarecrow and the Red Hood. But what about The Joker?Although executive producer
In a cringe-worthy interview on CNN's State of the Union Sunday, Mike Huckabee compared...
American Sniper took in an additional $31.8 million this weekend, making it the No. 1 movie at...
Whitney Houston's daughter
Justin Timberlake and
Saturday Night Liveput forth its strongest show of the season this weekend, with host
On Tuesday, local voters will make a momentous decision regarding the future of all three buildings which operate for the St. James school district, District 840--whether to authorize the district to issue nearly $30 million in bonds...
- Events Calendar


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The 911 models feature two-zone automatic climate control as standard with an enhanced ventilation effect and separate temperature controls for the driver and front passenger. The available air conditioning modes are gentle, normal and strong.
An active carbon filter traps particles, pollen and odours and an automatic air-recirculation function permanently monitors air quality, reduces humidity and switches from fresh to recirculated air when required. A demister function keeps the windows clear in cold weather.
In warmer weather, a solar sensor helps the climate control to detect strong sunlight and automatically compensate for the comfort of both the driver and front passenger.
As an option, it is possible to have a programmable garage door opener integrated into the overhead console. At the push of a button, it controls up to three different garage doors, lighting systems or alarm systems.
This automatic speed control function is available as an option. For greater driver comfort on long stretches of road, cruise control operates in the 18–149 mph speed range and is activated using a button on the steering column control stalk.
The optional light design package is both practical and aesthetically appealing. It comprises dimmable LEDs in the overhead console and in the areas of the door pulls, door storage compartments, front footwells and rear seats.
For convenience, particularly at night, the 'Welcome Home' lighting function automatically switches on the LED daytime running lights for a defined period whenever the vehicle is opened or closed using the key remote.
A customisable delayed switch-off timer keeps the daytime running lights, the taillights and, where applicable, the courtesy lights switched on until you reach your front door.
ParkAssist is fitted as standard in the 911 Carrera Cabriolet models and is available as an option for the 911 Carrera Coupé models. Featuring four inconspicuous sensors in the rear end, the system audibly alerts the driver to the presence of obstacles detected behind the vehicle. An intermittent warning tone increases in rapidity as the obstacle is approached.
An enhanced version of ParkAssist, with four sensors in the front end, is available as an option. The audible alert is supplemented by a visual warning in the central display screen, which shows a graphical representation of the vehicle from overhead.
The optional reversing camera (only in conjunction with ParkAssist (front and rear), and with PCM) facilitates precise reverse parking and manoeuvring. Help is provided in the form of the camera image and the dynamic, superimposed guidelines on the central display screen, which illustrate the predicted course of the vehicle given the current position of the steering wheel.
With the optional Porsche Entry & Drive, you can leave your car key in your pocket. As soon as you grab the door handle or approach the luggage compartment, the system automatically checks the encrypted access code on the key. Once the key is validated, the door or the luggage compartment lid unlocks. The engine can then be started and switched off using the electronic ignition switch.
To lock the vehicle, you simply press the button on the outside of the door handle. Porsche Entry & Drive then locks the vehicle and activates the engine immobiliser and steering column lock.
© 2015 Porsche Cars North America, Inc. Legal notice. Privacy Policy.


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A 30-point football loss will sting, but when it ends a team's season, it's even worse. The bitterness lingers for months: through winter conditioning when players are strapping themselves into weight racks hoping to break personal bests and through a scorching summer when another wind sprint seems impossible.
But by the time the new season kicks off, a good coach will have used the embers left over from the old season to stoke a full-fledged fire, and that's what seems to have happened for Jason Rowley and this year's Oakton Cougars.
With season-opening wins against cross-town rival Madison (35-13 on Aug. 31) and the VHSL's Class AAA Division 5 runner-up South County last Friday, the Cougars look to open their home slate tonight against W.T. Woodson in a full-on frenzy, stemming from last year's 50-21 loss to Lake Braddock in the playoffs.
"We got embarrassed by [them] last year and we took that feeling and we remembered it," said Kyle Downer, Oakton's quarterback who passed for three touchdowns and ran for another in the 28-21 win at South County. "We never want to feel that way again. We had home field and we just feel like we let our seniors down."
Downer did his best to be sure the Cougars didn't feel the sting of a loss in Friday's contest against the Stallions, who were playing their first home game since a state semifinal win over Hanover on Dec. 3. The senior signal caller had a hand in all four touchdowns and put up over 150 yards of offense.
The Cougars got down early when South County quarterback David Symmes capped an eight-play drive with a 23-yard touchdown run, but responded later in the opening quarter when Downer found Andy Boone with a 29-yard strike down the right side.
Oakton built a 14-7 lead just 90 seconds before halftime, when Downer hit Kelly Brooks-Muse with a 37-yard pass down the left sideline. The play was set up by a short punt from South County and a pass-interference penalty that gave Oakton a first down.
Downer, who was the starting tight end in 2011 and took just a few snaps at quarterback last year as Tuck Masker's understudy, grew more comfortable behind center as the game progressed, even picking up the slack for burly running back Mike Wandey, who was knocked out for a few plays after fumbling late in the third quarter.
"It's a great feeling knowing you can just go out and play your football game," said Downer, who did not throw an interception. "You're not being pressed to make big plays, you can just move the ball down the field, make all the right reads, and you can really play to your full potential."
The key possession for Oakton's offense came after the defense forced South County to punt after Wandey's turnover. Trailing 21-14 after a pair of Symmes touchdown runs, Boone started the drive with 13 yards on a sweep left to put the Cougars on the Stallions' 40 with 11:30 to play. The next snap produced a 40-yard touchdown to Brooks-Muse, his second score of the game. The speedy slot receiver slipped behind the linebackers and caught Downer's short pass, then burst through the South County defense, gaining 35 yards after the catch.
"We'll respond fine with adversity," said Brooks-Muse. "With Mike down, I had to step up, had to be a leader. I had to put my points on the board. We have so much talent on this offense."
The Oakton defense once again proved up to the challenge. After South County started the next possession at its own one-yard line after botching the kickoff return, the Cougars forced a punt from the 24 and started what proved to be the game-winning drive from the Stallion 46. Five plays later, Downer locked up the Cougars' second win of the season with a 30-yard keeper up the middle.
The Oakton defense, without the services of injured senior defensive lineman Joe Allely, stifled South County's final chance. The Stallions had first-and-goal inside the 10, but three plays netted just two yards before junior defensive back Eric South knocked away the final pass of the game at the goal line.
The significance of the win wasn't lost on Downer.
"This game proves we've made improvements over last year," he said. "We're tough enough to come out here and win a tight game in a hostile environment when we don't have a lot of fans."
Westfield, Chantilly and Centreville are the annual teams to beat in the Concorde District, and Oakton believes the Stallions to be the sort of test that awaits them beginning with an Oct. 12 home game against Chantilly.
"The district goes through [those schools]," said Rowley, who's in his second year guiding the Cougars after a long tenure as an assistant coach. "We're on the outside battling to climb up and compete with them. {South County] is playing like a Concorde district team; that's why I like playing them."


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Facing a waiting list of more than 800 children, county and school officials are looking for ways to expand access to the early education and health services program Head Start.
Currently local Head Start programs enroll 1,864 children of low-income parents. Among those enrolled are 200 children under the age of three, and 622 are three to five years old.
"There are limited slots for children and that is causing the waitlist. Ours is unusually long," said Maura Burke, Fairfax County Public School's coordinator for Early Childhood Curriculum and Grant Management.
The Head Start program is a federal grants initiative started under President Lyndon B. Johnson. Localities apply for and receive grants from the U.S. Department of Health and Human Services. Grants are used to fund comprehensive early development programs and include education, health, nutrition and parenting elements.
"It's a federal program, but it's a comprehensive program. There are obviously things that happen in the classroom for children, but there are also things that happen outside of the classroom to help the family," Burke said of the family service element of the program. Because of these elements, Head Start locally is a joint partnership between Fairfax County and Fairfax County Public Schools.
"We're investing in young children early so that when they enter kindergarten, they are ready," said Anne-Marie Twohie, director of the Office for Children, a division of the Department of Family Services.
Twohie and Burke will be working with a team of county and school system stakeholders on solutions to the 800-child waitlist. Recommendations are planned to be forwarded to the Board of Supervisors by March.
"We have convened a work group in looking at possible solutions, looking at ways to cut costs," Twohie said, adding that the group includes members like school readiness personnel, library staff, leaders from the county's Child Care Assistance and Referral program, and area principals.
"What the board and the School Board asked to look at is how to serve the children not currently being served elsewhere or think of creative solutions," she said. The work group has already begun looking for outside solutions, including reaching out to area pre-school programs for scholarship opportunities.
In Fairfax County, Head Start is a $27 million program, or roughly $14,500 per child. Currently, Head Start programs are located in 59 elementary schools and three secondary and high schools [West Potomac and Chantilly High School and Robinson Secondary], which have partnership programs on child development, a course that teaches caretaker skills. Areas of the county with the highest demand for Head Start services are Falls Church, Annandale, Baileys Crossroads, and Reston, program coordinators said.
"The research is pretty clear on the benefits of starting young with children, particularly with children living in poverty," Burke said. "… Children who are in quality programs… are more likely to graduate from high school, more likely to contribute to society, be homeowners, get married, and less likely to be incarcerated."


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May 14, 2010: James Mulva, "Passing the Torch of Responsibility"
Graduates, students and alumni, ladies and gentlemen, thank you sincerely for the honor of speaking today.
I knew this would be a special occasion when I saw the big M up on the mountain. Someone said that you carried those rocks up there, and that it stood for Mulva. Actually, I do know it was there long before I came along.
In preparing for this day, we did some research on the School of Mines. It's amazing what you can find online. We learned there was a "Beer of the Week" for last month's E-Days. The winner was Lost Lake beer, from my home state of Wisconsin. That told us that Orediggers value the finer things in life.
We learned that you use 40 sticks of real dynamite in your annual fireworks show. Now that's technology.
Then we noted that the Huffington Post – in response to Playboy's Top 10 Party Schools – named their own Top 10 Anti-Party Schools. Places to curl up for a weekend with a glass of milk and a stack of homework. Guess who ranks number 9.
And finally, the school newspaper recognizes a "Geek of the Week" – and it's considered an honor. These last two findings told us that I would fit right in.
Of course, we already knew plenty about Mines. Like the quality of its faculty and programs, and graduates. In fact, ConocoPhillips has more than 150 Mines alumni working throughout the world. We recruit here, provide scholarships and internships, fund research, support the minority engineering program, and are contributing to the new Marquez Hall. We are long-time friends.
Now, to today's commencement. In the years ahead, you graduates will remember it as one of the half-dozen major milestones in your lives. It marks a transition. You're leaving the academic world you've known since age 5, and entering a new arena. One that is full of challenge and opportunity.
Your parents and loved ones know this. You can see their pride in what you have achieved and their excitement at what lies ahead for you. So let's take a moment to recognize what you have done. And then to acknowledge the torch of responsibility that today passes into your hands.
You may not realize it, but this place says a lot about you. You willingly chose one of the most selective, challenging universities anywhere. Of nine who apply, one gets in. Coming here was perhaps the first major independent decision of your life. As a result of that choice, your achievements, your experiences outside the classroom and the friends you made, you will remember these as some of the best years of your lives.
You carried your rock up that mountain, like 102 classes before you. What symbolism. In Greek mythology, King Sisyphus displeased the gods. As punishment, he was condemned to push a huge rock up a hill, only to see it roll back down, for eternity.
Well, you've already beaten a "Sisyphian Challenge." You made it up the mountain with your rock. Four years later, you brought it back down, making room for others to follow. You succeeded in this great university. You made your mark.
The future will bring new challenges. Different rocks to roll up the hill. And you will succeed again, thanks to what you learned here, and your own initiative.
Take a moment to look at the people around you. You competed against them, befriended them, and served as teammates with them. You worked together on research projects, sports teams, humanitarian engineering programs, and even on pulling the ore cart to the state capital. Some of them will be friends for life. Some will be co-workers. A few, perhaps significant others.
These people, and the Mines faculty, are the beginning of your network. You will turn to them often for moral support, information, job contacts and fun. You have learned that none of us is truly alone. In fact, the social scientists say that the people we choose as friends are enormously important to a happy life. Here again, you've probably made good choices.
Now, let's look to our audience – your parents and the other loved ones who are here today. Let's stop to thank those who have helped you pursue your dreams. All their hopes go with you, and society feels the same way. You represent our best and brightest – our future.
For there is indeed a torch to be passed along. Every generation faces defining challenges.
For the "Greatest Generation," they were the Depression, World War II, and restoring world prosperity.
For we "Baby Boomers" and successive generations, it was working to bring equality to all, exploring space, transitioning to the computer age and becoming knowledge workers.
What defining generational challenges will you face? Perhaps solving unemployment. Maintaining our country's prosperity in a competitive world. Meeting the related energy, environmental and climate challenges. Raising living standards in the developing world.
Addressing the looming water crisis. The potential challenges are many.
But as you have learned, never underestimate the power of human ingenuity and technology. Based on your job acceptances, we know where some of you are going.
To energy, mining, manufacturing, construction, engineering, computer technology, consulting, research and others. You will bring fresh ideas to all these fields.
Many of you are joining oil and gas companies, utilities or related service firms. Your mission will be delivering the energy that powers modern life. Let's focus on that as an example.
It would be easy to assume that we are in a new energy paradigm. That the fundamentals are changing. But in fact, many of tomorrow's challenges are the same ones we faced in the past.
For example, in the early 1970s, after college, I served in the U.S. Navy in the Middle East. I learned about its strategic importance, its energy resources, and the growing world demand for energy. I wanted to be part of it all, so I joined Phillips Petroleum. Within months, Middle Eastern oil was embargoed. Oil prices quadrupled. It was the first great energy crisis. The U.S. became aware of its supply vulnerability. Detroit's golden age ended. And the rest is history.
Many thought then that the age of oil was over. That an era of limits had begun. We even saw bright young people leave our industry. They were convinced that our end was approaching, and they wanted a more assured future.
But look at what happened during the nearly 40 years since. World population has grown 70%. Energy demand is up 90%. But despite the gloomy predictions, the industry has managed to supply it, albeit with a few bumps in the road.
We have done it thanks to fossil fuels – oil, natural gas and coal. Even today, they are still the foundation of energy supply. In fact, world energy reserves are at their highest in history. Particularly natural gas, thanks to the shale gas revolution here in the U.S. Further, ConocoPhillips does not believe in peak oil. It's more a question of which energy sources society chooses to use. And which sources that people like you will bring to perfection, both technologically and environmentally.
So let's look ahead 40 years – the span of your careers. By 2050, it will be a different world, with 9.2 billion people, 35% more than today. It will need more energy, not less, despite higher efficiency and conservation. Today, hundreds of millions of people in the developing world are awaiting their first electricity. By then, they will have it. In the wealthy countries, many people will drive electric cars. Fleet vehicles – trucks, buses and trains – will use natural gas. Housing will use active and passive solar power.
There will be vast wind farms. And nuclear power.
We expect technological advances that would seem inconceivable today. And you will help make them possible.
You probably already know that fossil fuels must keep carrying much of the load. The renewable sources cannot replace them anytime soon. It will take many decades to build the entirely new infrastructure that would be required. Meanwhile, the flow of energy must continue in order to enable economic growth, job creation and human progress.
This is the torch of responsibility that passes to those of you entering the energy industry.
Many of you will spend your careers supplying the natural gas that heats homes and generates electricity. It's clean, abundant and available at reasonable cost. You will help make its production more national in scope. For example, thanks to shale gas, states like New York, Pennsylvania, Virginia and others will become major producers.
Some of you will drive research forward on natural gas hydrates. One day, these could offer untold centuries of supply.
You may be in the global liquefied natural gas business. In this, tankers move stranded supplies to new markets, thus spreading economic prosperity.
Some of you may develop cleaner ways to use coal. Or to use oil as a transportation fuel where alternatives are impractical. You may help develop Colorado's huge shale oil deposits. As well as Canada's oil sands.
Those of you entering the refining sector will help produce clean fuels from these unconventional crude oils. Others will develop new technologies to reduce greenhouse gas emissions – including carbon capture and sequestration.
There are lifetimes of challenge, opportunity and fulfillment awaiting you, regardless of what field you enter. According to the social scientists I mentioned earlier, another key to happiness is having the right job. Choose your work carefully. Do what you enjoy. Do it well, and the financial part will take care of itself. You may rest assured of long and rewarding careers. Your work will be vital to society. You will make a difference.
In closing, I'll repeat something that John F. Kennedy – the president of my youth – once said. "Of those to whom much is given, much is required." He recognized that in his wealth, education and station in life, he was fortunate. And he believed in generational responsibility.
One of our most joyous tasks at ConocoPhillips is helping the less fortunate. We made $80 million in charitable and community investments last year. And perhaps more important is what our employees at all levels did. They devoted tens of thousands of hours of personal time to charitable and civic activities. Support of others – not just friends and family, but those in need – is what life is all about. Do this well, and it too will contribute to your own success and happiness.
In a few minutes you will step forward to accept your bachelor's degree, your masters or PhD – as well as that torch of responsibility. You have already achieved a great deal. But despite all that you have done and the great times you have had, this is only the beginning.
The best is yet to come.
Our hearty congratulations to the Class of 2010. Orediggers forever.


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Got a barn , with planning, but been unable to sell my house to finance the project. I was planning to wait , but am thinking now I'd rather borrow the money and get on with it. The thought of living in a caravan for the next 5 years really doesnt appeal.
So, I need a barn conversion mortgage. Any ideas on the best place to look? I know absolutely nothing about this, so any advice will be a step in the right direction.
Thanks in advance.


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I have a "fractal indicator script" which provides Buy or Sell signals on Ninja Trader Platform. It shows visual arrows but does not give any audio alert. I want audio alerts when the visual arrows appear on the screen.
I have attached the script written in C#. I am not a programmer. I will much appreciate if some one can help.


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|Claremore, Okla.
|High School:
|Foyil HS
2010 - Smith is the Lions leading returning tackler with 51 stops in 2010. He also had 13.5 tackles for loss and three sacks on the year and earned All-MIAA honors for his efforts.
2009 – Saw action in all ten games with three starting assignments for the Lions in 2009 … finished the season with 46 tackles, including 21 solo stops and 25 assists … had seven tackles for a loss of 24 yards, three pass breakups, one quarterback hurry and one forced fumble.
In 2008: Redshirted.
In high school: Smith played for coach Trent Worley at Foyil High School … Smith played on both the offensive and defensive lines and was also the kicker … Last season, Smith recorded 110 tackles, 53 solo, as well as 10 sacks, three forced fumbles, one interception and two safety s … An All-Conference, All-District and All-State selection, Smith was his conference s Defensive Player of the Year … A standout in the classroom as well, Smith was a member of the honor roll as well as serving as the Student Council President, and listed among Who s Who Among High School Students … Smith also competed in basketball and track at Foyil.
Personal: Major is pre-pharmacy … Born on March 22, 1990 … Smith is the son of Kevin and Marietta Smith … Biggest influence on my football career: My HS Coach Trent Worley … I started playing football at age: 11


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VIEWS: 5 PAGES: 1 POSTED ON: 10/15/2009 Public Domain
During these difficult economic times, don't forget to... Your HeAltH! Investing in preventative care for you and your family is the single most important investment you can make. Preventive health care is about maintaining good health habits and getting periodic screening for specific health problems. Many diseases can be effectively treated when detected early. Early detection and effective treatment is always the best course of action! Millions of Americans are looking for ways to cut costs, but cutting back on your health is one cut-back that just doesn't make sense. The cost of cutting back on your medical care could be catastrophic—so even in these difficult economic times—make your health a priority. In addition to proper nutrition, exercise and maintaining a healthy lifestyle, proper control of any diseases or disorders (such as high blood pressure, diabetes, and high cholesterol are critically important). Periodic screening for specific problems is a vital part of preventative care. Important screen procedures include: • Regular physicals Pap smear—cervical cancer screening • Mammography and breast self-examination • Prostate cancer screening and testicular self-examination • Cholesterol screening • Colon cancer screening • Regular eye exams Keep immunizations up-to-date. Remember that adults should receive periodic boosters for diseases such as tetanus. If you are either older than 65 or have significant heart or lung problems, you should consider receiving an influenza vaccine during the fall and winter season, as well as a pneumonia vaccine. Protect Your Most Important Asset For more information, speak with your heath care professional or visit: www.ctascpatientsafety.org This patient education program is funded entirely with private resources; no public funds have been used.
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Mt. Washington Auto Road ready for riding
PINKHAM NOTCH -The Mount Washington Auto Road, the region's premier manmade attraction that climbs the Northeast's highest peak, opens for public travel up to treeline Saturday for the start of its 152nd season.
It will be a beautiful ride up for those who venture about 4.5 miles, as the first soft green blush of spring spreads up from the valleys while the higher elevations are streaked with patches of white.
"The northern Presidential Range is still covered with snow and the views are just spectacular at this time of year," Auto Road office manager Regina Ferriera said. She said the phone has been ringing off the hook as people have been calling to find out if they can drive up the mountain, and now the staff can answer that they can.
It's just a little over a month since the attraction's SnowCoach made its last trip up the road, ceasing winter operations on March 31. That closure cleared the way for the road crew to start removing snow and ice.
On Thursday, under deep-blue skies, road crew members worked to clear culverts at the seven-mile stretch. Their work has been aided by a week of warm weather, allowing them to clear and prepare the road's surface with the hope of opening the road to the summit within the next two weeks.
The road will be open starting Saturday from 9 a.m. to 4 p.m. Vehicles cannot be left unattended, so those who are considering driving up to ski the snowfields should make alternative plans. Guided tours will be available later this month.
For private vehicles, it's motorcycles only on June 10 during Laconia Bike Week. For the general public, guided tours will still run. A larger Bike Week event follows, with the Ride to the Sky on June 13, complete with expo and food at the base of the Auto Road.
The Auto Road is offering guided Bicknell's Thrush tours on six dates in June. The birds prefer breeding and nesting above 3,000 feet in areas with low vegetation and abundant moisture in the Northeast.
Other events coming up within the next couple of months are the Northeast Delta Dental Mount Washington Road Race June 15 and a bicycle hill climb July 6. All events are subject to the whims of the weather.
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Baby Christening Gifts
Home > Personalized Gifts by Recipient > Personalized Baby Gifts > Baby Christening Gifts
Baby's christening is one of the most significant events shared with family and friends, and your choice in gifts for christening should be just as special. We offer a sophisticated collection of unique christening gifts that are truly elegant in every detail, from whimsical designs for baby to classic, traditional baby christening gifts, sure to impress the proud parents. Choose personalized christening gifts to create a lasting memory and a cherished baby christening present that will always be treasured. Giving an engraved baby christening gift in quality laser etching creates a dramatic impression.


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Medford, Ore. -- The number of scams coming into Jackson County are skyrocketing.
That's why the Jackson County Sheriff's Office hosted an informational forum Tuesday night.
It highlighted computer scams and fraud and how quickly you can become a victim.
Detective Eric Henderson said there's been more than 40-thousand calls reporting scam, fraud and identity theft to date this year alone. That's compared 54-thousand calls in all of 2013.
According to the Sheriff's Office, reports of fraud, scam and ID thefts have risen significantly.
Henderson says technology is mostly to blame "As technology improves, the people who are trying to take advantage of that, rely on that new technology to commit the fraud."
KOBI-TV is partnering with the AARP to host a free event called Scam Jam on how to protect yourself from scams.
Scam Jam is Tuesday May 13th at our Medford studios on Fir Street.


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Frank Quitely & Mark Millar's 'Jupiter's Legacy' Examined From Top To Bottom [Review]
I have a love/hate relationship with Mark Millar's work. When I was getting back into comics as an adult, his work with Frank Quitely and Bryan Hitch on The Authority and The Ultimates were fairly instrumental in keeping me reading. As time went on, though, and his


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Singapore - Best Hainanese Chicken Rice?
My personal favorite Hainanese chicken rice spot in Singapore? That over-priced one from Chatterbox at the Mandarin Orchard. I know, it's a travesty - to eat "hawker food" in a 5-star hotel and pay 5 times what you'd need to pay outside. But I can't help it!
But hold on, every Singaporean will undoubtedly have their own personal preference. Yes, despite the fact that Singapore's Hainanese chicken rice, no matter which outlet you get it from, will have the characteristic, subtle ginger-shallot-garlic-pandan smell. The rice grains will be deliciously coated with chicken fat, and taste like manna. The accompanying chicken, usually poached, will have that perfect, gelatinous skin, and the meat will have been cooked to a perfect done-ness. And you'd normally get 3 types of accompanying dips: a bright, orangey-red chilli-garlic-lime dip, the minced ginger dip, and the thick soysauce dip.
Anyway, I decided to try Tian Tian Hainanese Chicken Rice stall at #01-10 Maxwell Road Food Centre, today. This stall was SO popular - it's been voted as serving the best Hainanese chicken rice in numerous surveys conducted here, and had even been mentioned as having the "best chicken rice in the world" by Anthony Bourdain and Tetsuya Wakuda.
Warning: the waiting time in the queue at the stall can be more than 30 minutes during peak meal periods. For lunch, try to be here by 11.30am.
My take: The rice was tasty, perfect texture. Taste-wise, not as fragrant as my Chatterbox favorite, nor my other favored spot: Yet Con on Purvis Street (which I should post on later). Chicken was also quite nice, but not as sweet & tasty as I'd expect "kampung" (village) chicken to be.
Tian Tian Hainanese Chicken Rice Stall
#01-10 Maxwell Road Food Centre
Mobile: 9691-4852
Operating hours: 11am to 8pm (Tue-Sun). Closed Mondays.
Forget about Bourdain and Wakuda, what do they know about Hainanese Chicken Rice when they hardly spend anytime in Singapore?
I have not found a "perfect" Hainanese Chicken Rice place. I judge the dish by its chicken, the rice and the dipping sauce (mainly chilli and the ginger). And it seem like there is still something missing in all my favorite places. Overall, I probably like the Chatterbox and Wee Nam Kee (but don't try its other dishes) at Thomson Rd better than others.
Re Tian Tian: just like you , I like the rice but not the chicken. I have no idea why many voted this as the best stall. But unlike you, I don't really like Yet Con though I have not been back there for a long time.
Re chicken meats: I actually like the Hainanese Delicacy in the 4th floor of Far East Plaza. Also for Kampung chicken, I like Chicken House at 255 Upper Thomson Rd. I used to like Sin Kee at Margaret Dr and Boon Toon Kee but I find the meat to be too fatty now.
Re Bird Bird at Balmoral Plaza: not exactly Hainanese style, but the fragrant rice and home made chilli sauce always get my top vote here. But unfortunately, the chicken meat can be inconsistent.
re: FourSeasons
Ah, Four Seasons, you have the same taste as me! I also liked Big Bird at Balmoral Plaza - their chilli sauce is so "pedas" / super-hot! There used to be a Big Bird outlet in Park Lane Shopping Centre, Selegie Rd, but seems to have closed down. Now, I only go to adjacent Sunshine Plaza for wanton noodles.
I also like Wee Nam Kee at Novena although their food can be a bit too oily at times. Wee Nam Kee is very popular amongst expat Filipinos in Singapore, maybe started because many Filipinos who worshipped at the popular Novena Catholic Church will lunch there afterwards. Recently, Wee Nam Kee has opened a branch in Manila.
I also like Nam Kee in Upper Thomson Road.
re: FourSeasons
Four Seasons, I realised that I liked Yet Con (my all-time fave Hainanese eating spot in Singapore) not so much for its chicken, nor its "famous" roast pork drizzled with black sweet molasses, but for its stir-fried, to-die for Hainanese dishes: Singapore-style Hainanese pork chop (battered & crisp-fried pork chops drizzled with light-brown gravy studded with potato wedges, oions & peas), fish maw & white cabbage stir-fry (replete with chicken livers, shrimps, squid & other surprising little morsels), stir-fried tung hoon in dark soysauce with cuttlefish & chives, seafood omelette, etc. Nowhere else in Singapore can you find these Hainanese dishes done so well. And we can choose to have chicken-flavored rice to go with these dishes instead of plain rice.
re: klyeoh
Some photos taken at my recent lunch at the 70-year-old Hainanese stalwart, Yet Con (yes, it's established in 1940):
- Poached chicken
- Roast pork, drizzled with sweet molasses and served with pickled sweet-salty mustard
- Clear chicken soup with tofu bits, served gratis with every order
- Stir-fried fish maw, white (Napa) cabbage, seafood, chicken liver, eggs & other stuff
- Egg omelette with seafood & vegetables
- Stir-fried tung hoon (bean-thread/glass noodles) with seafood, cuttlefish & chives.
Also posting view of the restaurant, and the chicken-chopper upfront.
Address details:
Yet Con
25 Purvis St
Tel: 6337 6819
Operating hours: 10am to 10pm (Daily)
re: FourSeasons
Sounded just like me - trying to find the ultimate perfect HK Wonton noodle!!
re: Charles Yu
I guess there is NO satisfying us Chowhounds :-) And we all have different tastes/preferences. For e.g., I couldn't take the chilli dip from Big Bird (favored by Four Seasons) because it exceeds my chilli-tolerance level by a few hundred thousand SHUs on the Scoville scale!
re: klyeoh
Surprise, surprise, considering your Peranakan background, I thought your chilli-tolerance level is high.
re: FourSeasons
Must be my growing up years in Australia, away from Nyonya cooking.
I grew up eating Hong Kong style Hainan Chicken Rice, so after a trip to Nam Ah in Causeway Bay (before they moved and were still on Leighton Road) in 1999 I was instantly hooked again. That summer, I too went to Chatterbox at the Mandarin hotel which a Singapore newsgroup (can't remember the exact name) people also highly recommended, in addition to one at Newton Hawker Center...guess I wasn't used to the flavor and did not think too much about Chatterbox's then, but it was an interesting experience. At least it was in elegant and comfortable surrounding (unlike Newton which at the time was completely outdoors). I suppose that is akin to paying $$$ for beef noodle soup at Yuan Shan hotel in Taipei when a $ bowl may outsmoke it.
Some bloggers think Boon Tong Kee (?) is good, and I have to say the pyramid chicken rice looks quite elegant, if only visual. How is it?
Do they charge more for dark or white meat at Hainan Chicken Rice places in Singapore? Some Singaporean/Malaysian restaurants in the US charge more for dark meat. Sadly not even worth the bother either way.
re: K K
Hainanese chicken rice in HK which I'd tried certainly tasted different from Singapore ones. I understand that it's also very different (and much more robust) on Hainan island itself, where it's known as Wenchang chicken rice.
I quite liked Boon Tong Kee's chicken rice, too, but only at their River Valley Road outlet. Somehow, the taste or style of cooking at the other outlets are not quite the same, e.g. the Cheong Chin Nam Road outlet which is only 10 minutes from my home.
They do charge more for dark meat here. I prefer white meat, but most Chinese much preferred the dark meat, hence the premium prices. At Tian Tian, they'll charge, say, S$3.50 for a plate of chicken rice topped with white meat, but S$4.50 for dark meat.
re: K K
I can understand that CharlesYu (comment on the other thread started by Lau, perhaps both threads should merge since it is dealing with the same topic) and KK are not so used to the texture of chicken meat here since they are so used to the free range chicken meat in Hong Kong. But for me, I would assign only 20-30% weighting on the chicken meat. The highlight for me is actually the rice (50%) and the chilli/ginger sauce (20-30%) for this dish.
re: FourSeasons
I think part of the reason some Hong Kongers aren't as used to the flavor is because of the varying types of a similarly prepared chicken being so widely available, such as 白斬雞, 菜膽雞, or 貴妃雞, the latter of which is more heavily seasoned but still comes out tasting light and not overwhelming, and the ginger scallion oil dip sauce that goes with it no matter where you order this in Hong Kong (ditto for when one orders soy sauce chicken even at to go box lunch places). Some of the hainan chicken rice meal sets in HK (and at some HK cafes in California) include a side of Cantonese "old fire" cooked soup that rounds up the meal.
Nothing wrong with that, but perhaps that explains why I wasn't used to the flavors in Singapore, perhaps if I spent more time and lived there, and given enough time has passed, I could easily accept it again.
But I do understand that within the last 5 years or so, there is a new wave of Singaporean style hainan chicken rice specialist shops cropping up in HK that are essentially trying to do the authentic style (versus a HK style), from the chicken down to the rice to the sauces, in varying quality.
re: FourSeasons
Also boils down to personal tastes. I have a couple of HK friends (both women) who preferred Singapore's Hainanese chicken precisely because of the softer, "mushier" (read, non-free range) texture. And one of the women also happened to be the one who first introduced me to Fu Sing restaurant in Wanchai, HK, and its divine roast pork, so she does know her food.
Personally, I also preferred free-range, organic chicken - which is why one of my fave chicken dishes is the one at Zuni Cafe, SF.
re: klyeoh
Went to both Yet Con and Tian Tian when I was visiting Singapore a year ago. I agree the chicken at Tian Tian isn't perfect but when dipped with the sauces I thought it was very good. Rice obviously was very good.
I only went to Yet Con cause the taxi driver (after hearing we wanted to go to Tian Tian) told us Yet Con was better and had more history. To be honest...I found the chicken rice there decent but not as good as Tian Tian.


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Throat Cancer
- Home
- Health Information
- Throat Cancer
(Cancer, Throat; Cancer, Oropharyngeal; Oropharyngeal Cancer; Nasopharyngeal Cancer; Cancer, Nasopharyngeal)
|Throat Cancer
|Copyright © Nucleus Medical Media, Inc.
Risk Factors
- Smoking or use of any tobacco products
- Excessive alcohol consumption
- Family history
- Vitamin A deficiency
- Diet low in fruits and vegetables
- Suppressed immune system
Infections caused by certain viruses such as:
- Epstein-Barr virus
- Human papillomavirus (HPV)
- Radiation exposure
- Excess consumption of cured meats or fish
- Marijuana use
Exposure to certain materials such as in:
- Nickel refining
- Woodworking
- Working with textile fibers
- Sore throat
- Feeling that something is caught in the throat
- Difficulty chewing or swallowing
- Difficulty moving the jaw or tongue
- Voice changes or hoarseness
- Change in voice quality
- Pain in the head, throat, or neck
- Lump in the neck
- Unexplained weight loss
- Coughing blood
- Fine needle aspiration
- Incisional biopsy
- Laryngoscopy
- Panendoscopy
- MRI scan
- PET scan
- CT scan
Radiation Therapy
- External radiation therapy—radiation directed at the tumor from a source outside the body
- Internal radiation therapy—radioactive materials placed into the throat in or near the cancer cells
- Don't smoke or use tobacco products. If you do smoke or use tobacco products, talk to your doctor about how to quit.
- Drink alcohol only in moderation. Moderate alcohol intake is 2 drinks per day for men and 1 drink per day for women.
- Eat a healthful diet, one that is low in saturated fat and rich in whole grains, fruits, and vegetables.
- See your doctor and dentist regularly for check-ups and cancer screening.
American Cancer Society http://www.cancer.org
CancerCare http://www.cancercare.org
BC Cancer Agency http://www.bccancer.bc.ca
Canadian Cancer Society http://www.cancer.ca
Forastiere AA. Head and neck cancer: overview of recent developments and future directions. Semin Oncol. 2000 Aug;27(4 Suppl 8):1-4.
Forastiere AA, Trotti A. Radiotherapy and concurrent chemotherapy: a strategy that improves locoregional control and survival in oropharyngeal cancer. J Natl Cancer Inst. 1999 91(24):2065-2066.
General information about oropharyngeal cancer. National Cancer Institute website. Available at: http://www.cancer.gov/cancertopics/pdq/treatment/oropharyngeal/patient. Updated July 3, 2014. Accessed September 30, 2014.
Oral cavity and oropharyngeal cancers. American Cancer Society website. Available at: http://www.cancer.org/acs/groups/cid/documents/webcontent/003128-pdf.pdf. Accessed September 30, 2014.
Revision Information
- Reviewer: Igor Puzanov, MD; Michael Woods, MD
- Review Date: 08/2014 -
- Update Date: 03/18/2013 -


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Snow bunnies- Windham easter egg hunts draws hundreds of area children
WINDHAM - Sunny skies hinted at the coming spring season as hundreds of area kids gathered in front of Windham Town Hall on Saturday, ready to fill their baskets to the brim with colorful Easter treats.
Despite a bit of snow on the ground and the need for warm winter coats, hats and boots, this year's Easter Egg Hunt, which was hosted by the Windham Recreation Department, was a smashing success.
Recreation Director Cheryl Haas said the event typically brings up to 500 children to the town center, and this year's egg hunt was no exception. Local scouting groups assisted in the filling and hiding of 4,400 plastic eggs, which were scattered in the yard surrounding the town's municipal complex to await their lucky recipients.
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A one of a kind program, a once in a lifetime opportunity.
The Guyana Lesley Abroad Service Semester (GLASS) offers an unprecedented opportunity for Lesley students to experience complete cultural immersion and gain highly valuable in-field experience with the Makushi people in Yupukari village of Guyana.
As a part of the first program of its kind in the country of Guyana, Lesley students help to develop the educational literacy and sustain environmental ecology central to the Makushi future. Working with a team led by Dr. David Morimoto, in partnership with the Rupununi Learners Foundation, students work to develop an infrastructure of knowledge, education, historical and cultural documentation and economic opportunity to the Guyanese community. The Guyanese are in the midst of great developmental change and find themselves with new realities and opportunities in a rapidly changing world – complete with the tensions to maintain traditional ways and language – and depend more and more on English language literacy and education as the keys to their future.
The GLASS program offers a rigorous eight week intensive educational experience provides students of all disciplines with opportunities to create a lasting impact on an indigenousculture in a time of great transition; to engage in hands-on, active learning as they invest themselves in community-based projects and teaching experiences essential to villagers.
Beginning with an intensive, one week on-campus preparation curriculum, students ground their service in scholarship, investigating the region, initiating contacts and developing plans that will center their service and engagement (folks make subtle distinctions between service learning and civic engagement). Under the close mentorship of key Lesley faculty, students work in collaboration with village partners to initiate projects that address the needs and interests of the village even before they arrive in Guyana. The goal is to develop projects that make a difference, serve the needs of the village, and that will be sustained after the students leave, with the help of Rupununi Learners.
During their time in the village, students continuously draw upon their formal learned expertise in their various disciplines to contribute toward their work Service learning work is centered in scholarly learning and ecological research and exploration paired with the informal learning gained from the indigenous Makushi people. Students gain a first person perspective of an indigenous culture– its roots and traditions, its relationship to the environment, its oral history- at the critical crossroads of change
Working in tandem with Yupukari villagers, Lesley students create real and valued cultural exchange of perspective, knowledge and skills as they work g together toward common goals.
Lesley students have been critical in the establishment of educational opportunities, as teachers and leaders offering English language study to the children of the Makushi tribe; they have worked with villagers to create maps of the village to enable more effective planning for future development; they have documented oral histories and indigenous learning, helping children and adults to create and capture stories and traditional knowledge in books and to pass it on. Students have researched traditional use of medicinal plants and worked with tribal elders to achieve change in things like public health and natural resource management In the process, they've learned invaluable skills in education, ecology, cultural literacy, leadership and beyond. GLASS is truly an irreplaceable experience and incalculable learning opportunity to step outside their worlds and providing a lasting impact in others.
For more information on Lesley's Study Abroad Programs, please visit the links below:
Undergraduate Study Abroad Opportunities
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No, he was already in the air.
That Kevin Garnett commercial is a bit over dramatic no? Where is he playing post-apocalyptic New York?
"We've got to be very clear about this. We don't want our players hanging around with murderers," said Larry Bird, Pacers president.
This KG commercial is just terrible. Who eggs NBA busses? And who thinks that Ticket is still relevant?
Damn straight. We call it "Fieldhouse Lag"
Sent from my SAMSUNG-SGH-I747 using Tapatalk
A bird in the hand is worth two in the bush.
Or throw in a first-round pick and flip it for a max-level point guard...
This is just one of those games, when we can't do anything wrong.
They should change that KG commercial to people thanking him for coming so their team gets a win.
Ian, I don't really like attempting to draw a charge as a 7 footer. It can cause problems (as Foster has said) and you can try to contest the shot and be rewarded with verticality as well.
Other than that, Ian is having a very good game and I'm not complaining at all
Tonight, all flags must burn, in place of steeples.
Autonomy must return into the hands of the people.
We are not a championship caliber team.
Wow, this is a straight up beat down tonight.
Houston has to be embarrassed. There's nothing they can do about our matchup.
I like this Ruocco-Hubie duo.
How do you guys not love Quinn?
The Lost Season
Chuck'em threes is in
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A bird in the hand is worth two in the bush.
Or throw in a first-round pick and flip it for a max-level point guard...
Good D by cope there.
The Lost Season
I don't have anything against him, but I hear plenty of him and Denari throughout the year. I like this ESPN crew, plus they have way better HD.
Does Granger's chucking form seem off or different?
Ash from Army of Darkness: Good...Bad...I'm the guy with the gun.
Welcome to Pacers Digest! New around here? Here are three tips for making the forum a great place to talk about Pacers basketball.
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Enjoy your time at PD!
I want to know who is the SG between Butler, Danny and Cope
Tonight, all flags must burn, in place of steeples.
Autonomy must return into the hands of the people.
The Lost Season
Donald Sloan is up.
I bet Copeland laughs his *** off every time he cashes a check.


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Madonna. (Richie Buxo/Splash News)
Penn. (RHS/Splash News)
Thursday's concert was not the first time the two superstars have gotten together since their December 1987 split after two years of marriage (their divorce was finalized in 1989). Last February, the two were spotted on the dance floor at her post-Oscars party. In 2007, Penn spoke highly of his ex, despite the fact that she cited his abusive nature and issues with alcohol in her divorce papers.
Madonna and Sean Penn in 1986. (Brenda Chase/Getty Images)
"She was a phenomenon, but nothing could have told anybody what would happen next," he said. "I describe that marriage as loud. That's how I remember it. I don't recall having a single conversation in four years of marriage. I've talked to her a few times since, and there's a whole person there. I just didn't know it. I was just living in my own head. Who was it that said 'Men are vain, particularly young men'? That was me, and I liked to drink a lot."
More Celebrity Features on Yahoo!:
- Bobbi Kristina is not engaged to adopted brother, says rep
- Nick Lachey hopes son Camden becomes an athlete
- Rihanna goes topless on cover of latest album
- Celebrities
- Arts & Entertainment
- Sean Penn
- Nicole Richie
- Jessica Alba
- Emma Roberts
- Rita Wilson


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