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National Alliance on Mental Illness
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(800) 950-NAMI; email@example.com
Depression in Children and Teens
What is depression?
Depression is a very real concern for children and teens. It can affect how a child thinks, feels and behaves. Lots of experiences growing up can lead to ups and downs. But for some children, these negative thoughts are not temporary. When that's the case, they are a symptom of depression. About one in five teens will experience depression at some point.
Depression is often thought of as an adult illness and not always recognized when it affects children and adolescents, but depression produces persistent symptoms which interfere with their ability to live. Recognizing the symptoms is the first step towards recovery.
How common is depression in children and teens, and who is at risk?
Depression is often thought of as an adult illness and not always recognized when it affects children and teens, but depression's persistent symptoms interfere with a young person's success at home and school. The National Institute of Mental Health (NIMH) estimates that approximately 11 percent of adolescents have a depressive disorder by age 18.
During childhood, the number of boys and girls affected by depression are almost equal. In adolescence, twice as many girls as boys are diagnosed. Well over one-half of depressed adolescents have a recurrence within seven years.
Children and teens who are at higher risk for depression include those who have attention deficit/hyperactivity disorder, conduct, learning or anxiety disorders and oppositional defiance disorder. Experiencing considerable stress, trauma, facing a significant loss or a family history of mood disorders increases a young person's risk.
What are the symptoms and warning signs of depression in children and teens?
Children and teens will often express depression differently than adults. If one or more of these signs persist, parents should seek professional help:
Grade-school children are more likely to complain of aches and pains than to say they are depressed. Depressed teens may become aggressive, abuse drugs or alcohol, do poorly in school or run away. In contrast to outward appearances, on the inside they are often experiencing feelings of isolation, emptiness and hopelessness.
Episodes of depression in children last six to nine months on average, but in some children they may last for years. When children are experiencing an episode they may struggle at school, have impaired relationships with their friends and family, internalize their feelings and even have an increased risk for suicide.
Suicide is the third-leading cause of death among children aged 15 to 19. It is essential for young people with severe symptoms or those lasting several weeks to be evaluated by doctors. If your teen is having suicidal thoughts, get help right away. You can call the National Suicide Prevention Lifeline at (800) 273-TALK (8255) to reach a trained professional or you can encourage your child to do so.
What are the treatments for children and teens with depression?
Studies have shown both therapy and medication to be useful in treating children and teens who are depressed. However, all treatment options have risks and benefits. The best strategy is to educate yourself about the choices, share decisions with your child or teen and evaluate choices.
Psychosocial treatments. Psychosocial treatments include individual therapies, psychoeducation, self-help and support groups and are helpful in providing guidance, support and education to children and adolescents living with depression and their families. Cognitive behavioral therapy (CBT), which concentrates on changing the negative attributional bias (seeing every cup as half-empty) associated with major depression, has been very effective in treating depression. Interpersonal therapy (IPT) is also effective and focuses on a patient's self-concept and relationships with peers and family.
Psychoeducation. Psychoeducation and family psychoeducation have also proven to be beneficial for children 8 to12 years old with depression. The NAMI Basics education program is an example of psychoeducation designed for children and families. The program focuses on strengthening, supporting and empowering caregivers.
Medications. Medications can be an effective treatment option for child and adolescent depression, but it also carries risks. Fluoxetine (Prozac) is the only antidepressant specifically approved by the U.S. Food and Drug Administration (FDA) for the treatment of depression in children ages 8 and older. Doctors can prescribe other antidepressant medications "off label" (not specifically approved by the FDA for the condition). If a doctor suggests another medication, it is a good idea to ask more questions.
How long a young person needs treatment is determined by the improvement and severity of symptoms. Many therapists will decrease the frequency of psychotherapy sessions but continue some maintenance therapy longer than the initial eight to 12 weeks of treatment. Treatment for a first episode of depression is likely to last at least six to 12 months with either treatment but may be longer. For recurring depression, many doctors will recommend a person stay on medication for considerably longer periods to prevent a recurrence.
Are there any special treatment considerations for children and teens?
Suicidal thoughts are a concern for young adults with depression. It is important to have regular care assessments, monitoring and follow-up, particularly in the first months of medication treatment. The FDA has issued a strong "black box" warning about the risk of increased suicidal thoughts and actions in a small percentage young people under the age of 25.
Bipolar disorder is also a concern. Children and adolescents who first experience a major depressive episode may, over time, be predisposed to bipolar disorder.
How can I help my child and support their treatment?
You and your family can provide the caring support and gentle guidance they need as your child adjusts to living with depression.
Here are some things you can do to help:
Taking care of yourself and the rest of the family is important. Depression is a challenging mental health condition. Everyone will experience a wide range of emotions and move through different stages of acceptance. It helps to know that you are not alone. NAMI is there to offer your family support, insights and encouragement. NAMI education programs, family support groups are offered nationwide. Your local NAMI Affiliate will put you in touch with people in your community that can help.
Reviewed by Ken Duckworth, M.D., May 2014


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A prisoner of war held in the "Hanoi Hilton" for five and a half years shared his compelling story of imprisonment and success with U.S. Air cadets Feb. 21-22 during the 2013 National Character and Leadership Symposium at the Air Force Academy in Colorado Springs, Colo.
Like Sen. John McCain and others, retired Col. Lee Ellis was held captive after his plane was shot down Nov. 7, 1967.
Ellis spoke to the NCLS crowd just one month shy of the 40th anniversary of his March 14, 1973 release from the infamous prison on the leadership lessons he learned during his confinement.
"The story is so powerful, it doesn't matter whether you're a cadet, four-star general, CEO or grandmother," Ellis said. "Courage was the most outstanding quality during that experience, put together with character and authentic leadership."
The 14 lessons, featured in Ellis' book "Leading with Honor: Leadership Lessons from the Hanoi Hilton," include knowing yourself; being authentic; guarding your character; confronting your doubts and fears; and staying positive, Ellis said.
"Until you know what your strengths, struggles, passions and purpose are, it's hard to have the confidence to actually have courage, because you might be worried somebody will see the real you," Ellis said.
Ellis's personal definition of courage is "leading into the pain of your fears to do what you know is right," he said.
"I've coached CEOs who didn't want to give positive feedback because they said they felt uncomfortable, when really it was their fear of looking stupid, hokey or being too soft," Ellis said, who coaches Fortune 500 senior executives. "I've also coached people on how to fire somebody because they didn't have the courage to do it. It's not just about courage under fire but courage in your day-to-day leadership."
As an Air Force officer, Ellis ran an ROTC program and served as vice commandant of Maxwell Air Force Base's Squadron Officer School.
"Most of my last 20 years has been dedicated to helping people and developing leaders," he said.
Ellis entered the Air Force in 1965 after receiving his commission from the University of Georgia's ROTC program as a distinguished graduate. Ellis then attended flight school and F-4 Phantom combat crew training with Capt. Lance Sijan.
"In Vietnam, we weren't 18-year-old kids," Ellis said. "I had been through ROTC, flight school, combat crew training and had already flown 53 combat missions. We were pretty seasoned warriors, and had a real commitment to follow the code of conduct and be a good soldier."
Faith in God, the U.S. and his fellow Airmen brought him hope amidst continual torture and seclusion in North Vietnam, he said.
"Even though we were isolated, we still had covert communication and camaraderie," Ellis said. "We were in it together and it was us against them.
"Pilots often like to think they're in control, even when they're not," Ellis said. "We were mostly pilots and aircrew who believed that someday we were going to leave," Ellis said. "I personally believed that when they didn't kill me, and I made it through my ejection and capture, that God had a purpose in my life and I was going to somehow walk out of there someday."
Despite the hardship, there was a hidden treasure to be found among the trials of being a POW, as the experience gave many who survived the experience the strength of character to overcome difficulties and achieve success.
"There are 16 admirals and generals that came out of the POW camps," Ellis said. "Out of 400 to 500 people, there have been two U.S. senators, one of them a nominee for president, a number of congressmen, CEOs and two or three presidents of universities after the experience. I think we all, in a way, never want to do it again, but benefited from the hardships we had there. We learned lessons that have stood us well throughout the years."
Among his other awards, Ellis is the recipient of two Silver Star Medals, the Legion of Merit Medal, the Bronze Star Medal, the Purple Heart Medal and the POW Medal.

subset: commoncrawl


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Comic 212
|(One intermediate revision by one user not shown)
Latest revision as of 08:01, 8 January 2008
Link: Comic 212
Translations: http://www.beaverandsteve.com/wiki/images/8/8f/Finnishflag.png Finnish, http://www.beaverandsteve.com/wiki/images/5/52/Frenchflag.png French, http://www.beaverandsteve.com/wiki/images/5/57/Polishflag.png Polish, http://www.beaverandsteve.com/wiki/images/0/04/Danishflag.png Danish, http://www.beaverandsteve.com/wiki/images/7/79/Italianflag.gif Italian
Title: revenge of the SHOE GOBLIN - part 5
Date: August 15, 2006
Summary: Beaver and Steve follow the Shoe Goblin with their very own rocket.
Cast: Beaver, Steve, (possibly) Moustache Guy, Sun
Onomatopoeias used: "JING", "FOOSH!", "FIDDLE!", "ADJUST!", "BLASTOFF!"
Number of panels: 6
Panel 1
The Shoebox rocket is fired and as it's rockets go FOOSH! we hear the Shoe Goblin's bells go JING JING.
The Sun is still observing everything from above.
Beaver: "OH CRUMBS!"
Beaver: "We're too late: the shoe box has launched!"
Guy: "Well that's something you don't see every day..."
Panel 2
Beaver: "Who knows what sort of mischief the Shoe Goblin will get up to now!"
Beaver: "Oh, if only we had some sort of "rocket" that could launch into "space""
Panel 3
Steve: "Well, maybe we could use my Space-rocket?"
Beaver: "Hmm - I suppose it's worth a try..."
Panel 4
Speaker: "Countdown initiated."
Beaver: (FIDDLE!ing and ADJUST!ing some controls) "This rocket is amazing! Where did you get it?"
Speaker: "10... 9..."
Steve: (holding up a magazine) "I built it myself from the snap-together pieces that came with each issue of 'Rocket Builder' magazine."
Speaker: "... 8... 7..."
Steve: "Issue #1 came with a free ring binder and a titanium nose-cone."
Panel 5
Beaver: "But Steve, half of these are my cookery magazines..."
Speaker: ".. 6.. 5.."
Steve: "That could explain why the oxygen recycling unit is built from pancetta.."
Beaver: "Wait.. what?"
Speaker: ".. 4.. 3.."
Steve: "And I did wonder why the re-entry thrusters were made from rillettes of duck with confit of cranberries."
Beaver: "I'd like to get off now..."
Speaker: ".. 2.. 1.."
Panel 6
The Space-rocket is launched with a loud fiery BLASTOFF!
Beaver: "AAAAH!"
Steve: "Mmm... the air is bacon-fresh!"
[To be contd.]
Fun Facts
- The rocket stayed together even though it was partly made of foodstuffs. This once again proves the strength of food.
- Without a working oxygen recycler and re-entry thrusters Beaver and Steve are quite doomed. Unless hypothetically something completely unfeasible were to happen soon.
- Pancetta is an Italian form of bacon. It is pork belly that has been salt cured and spiced, and dried for about three months.
- The Master gave us a link to the recipe for of Duck with Confit of Cranberries, claiming "The sharpness of the confit nicely counteracts the richness of the rocket fuel."
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Two cyclists in shorts and flip-flops weave their way through the rush-hour traffic along Prinzregenten Street in Munich, with surfboards under their arms. A woman in a convertible whistles at them. At the same time, a group of surfers makes its way across the Hofgarten behind the Bavarian governor's office, and more young surfers are just emerging from the Lehel subway station, one already wearing a wetsuit.
It's 9 a.m. and the temperature in downtown Munich is about 24 degrees Celsius (75 degrees Fahrenheit). The sky is a brilliant blue. "It's a perfect day," comments the man in the wetsuit, who is walking barefoot.
Germany has coastline along both the North and Baltic Seas, and yet its best surfing is found in southern, landlocked Munich. The Eisbach, a small canal, flows through the city's famous English Garden (Englischen Garten), directly behind the Haus der Kunst art museum. Just beyond the Himmelreich Bridge, the canal surges over a bulge in the streambed, creating a standing wave a good meter (three feet) high.
On warm days, surfers from all over the city make their way to the Eisbach. They jump onto their boards from the concrete bank of the canal and the Eisbach's flow rate -- about one meter per second -- provides enough boost to let the surfboards glide on the surface.
The Eisbach, of course, is missing many elements of traditional surfing -- paddling out into the ocean, quickly standing up, the thrust of an approaching breaker. Instead, this is known as river surfing.
Thanks to the Eisbach, surfing is a booming sport in the Bavarian capital. The city boasts surf shops, and local clubs host surfer parties. Weekends see up to 50 surfers waiting in line for their next turn along the banks of the Eisbach. Professional surfers from Hawaii and California have had a go on Munich's wave -- and most have failed to ride it particularly well. Those adept at the sport can keep their boards on the narrow chute of water for several minutes, flitting back and forth as they show off their tricks. A surfer who loses his or her balance is immediately swept away by the current, and has to get back in line again.
The first surfers discovered the Eisbach in the 1970's. Safety issues -- whether the canal, with its rapid current, is too dangerous for the sport -- has persisted for as long as people have surfed here. A small canal connect to the Isar River, the Eisbach can be treacherous. Three people drowned in the canal in 2007, and swimming is strictly forbidden throughout the English Garden.
But the temptation of Eisbach's wave has always been enough to make even the most law-abiding surfer flout the rules -- and the phenomenon has been a nuisance for the city government for years. Politicians in the past have called for a surfing ban, and one plan even suggested reworking the bed of the canal to eliminate the wave entirely.
But opinions have changed with the times. Eisbach surfers have become known as a Munich tourist attraction, just like the Chinese Tower or Oktoberfest. Tour buses now include the Himmelreich Bridge on their routes, and on the weekends hundreds of tourists stop to watch on their way to the Haus der Kunst. Instead of destroying the surfers' playground, politicians are now looking for a way to legalize the spectacle. But it's proving difficult.


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Welcome to the Golf- & Sport Hotel Hof Maran! Wherever the sun shines a little longer than elsewhere in Arosa and the panoramic view of the sun drenched summit is untroubled, we make your holiday an unforgettable experience.In the middle of the Alps, just above Arosa (1860 m.a. sea level) surrounded by quiet and beautiful scenery with sunshine all day long - that's where you will find us. Comfortable 4 star-hotel with 53 rooms. Enjoy your well deserved holidays in a personal and refined atmosphere.
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Welcome from Elinor Smith, Nurse Director, NHSGrampian
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I'm 6'0 tall and 155lbs. I brought these pants to in Large to fit me a little big and loose because I wanted to walk around them comfortably and they were perfect. They were just a little long, but not enough to bother me. Overall I'm very comfortable with these pants. If you want something shorter and a little tighter I would recommend getting a medium. ... read more
I've bought several Ultimate and Clima Ultimate T shirts over the past several years. The Size Large Ultimate T shirts produced a few years ago fit perfectly. All of the Clima Ultimate T shirts in size Large, while long enough, are tight across my shoulders and chest. Although finding that mildly annoying, I kept the Clima Ultimate T shirts while attributing the difference in fit to their being a slightly different style from the Ultimate T shirts. Ultimate T shirts I bought a few months ago fit well, however, those I purchased just a few weeks ago run small like the Clima Ultimate shirts. Why is there such inconsistency in the sizing of these shirts? ... read more
I took a punt on these buying an XS as at the time I wasn't sure if there would be new stock fully expecting to return them. My instinct would be to go for small. As it turns out XS is the perfect fit. I'm just slightly under 5' 10" and about 11 stone. They are great for playing in and I love the tapered leg, not so good for lounging around as I prefer baggier trackies for that. The only problem is my girlfriend seems to like them so I might have to buy another pair for her so I can have mine back! ... read more
I'am 5 45, 160lbs. I usually wear slim-fit medium shirts and pants from both adidas performance, and originals. If you want a slim-fit/muscle-fit, buy a small size, which is what I did and still comfortable. But if you want some more room and does not care about the shape of your body, but a medium. ... read more
I searched for a slim fit pant for awhile but kept finding running tights or compression pants. The Tiro 15 is exactly what I wanted; slim fit but not too snug or tight. I'm 5'11"; 155 lb. A medium sized pant fits perfect and are so comfortable. The black on black looks awesome. I wear them so often I plan to purchase another pair. . ... read more
Its true. I love pants. Especially, stylish and properly fitting training pants. A few years ago, I ordered a pair of Condivo 12's from Adidas.com. They arrived, and a love affair began. If I wasn't wearing them, I was thinking about wearing them. On the couch, at the market, on the practice pitch, during games. Sometimes, and to the horror of my significant other, paired with a polo shirt for formal events. The 12's are "slim" fitting and tapered, appropriate for training, but not so slim that can can be confused for "leggings" or "tights." They are perfect. Let me add that I am short with a medium/athletic build, and devilishly handsome. So, I wear a size small. Noticing wear on my 12's, I found these Condivo 14's on Adidas.com and thought new = better! Ordered, delivered, washed, and with giddy anticipation I tried them on. Well, apparently the wizards in the design studio re-sized the "smalls" to accommodate a malnourished and waiffy 5'10" bean-pole. Still "slim" fitting, and appropriately so. However, the thigh/femur cut on these pants are so long that the above-calf vents sag to mid calf, with enough material bagging around the thighs to smuggle a pair of muskrats through customs. MC Hammer would be proud sport a pair of these in a comeback video. The material is nice Climacool and the pants are well constructed, but the fit is bizarre, and very much different from the 12's. I still love pants. I still love my Condivo 12's. Unfortunately, newer doesn't always equal better, and I may be returning these to exchange for the last 12's that Adidas may still have. Remember me, 12's. Wait for me. I will find you." ... read more
I'm 5'7" and I got the small, the fit was good (maybe a little tight around the calves but I dont mind), but it went 4 inches past my ankle. You can fold it up, but then it looks kinda bulky near the bottom, and the zipper makes the bottom a little stiff. Otherwise, it looks good, especially with soccer shoes, and its pretty comfortable. ... read more
Just got my hands on condivo14 and I was so disappointed. Before starting any drawback of condivo14 tight, quality of this product is superb as always you should expect from Adidas. "But" if you are lean type of body structure guy with average 5'8 feets asian height :) then, you should be careful while choosing size for this tight. I bought myself medium size referring to trio tight for this condivo 14. As my medium size trio tight or track is a perfect fit for me. This one medium size was too loose and too long for me. Looks like I have ordered large size but label on track/tight was medium size. Sadly unwilling I have to returned them for refund because small sizes were out of stock. Cam you Adidas why do you have change size on each product wise. ... read more
Im 5"7.5 almost 5"8 and i bought the black pair and navy ones too, both in medium. legs are perfect, not too tightly fitted or skinny. size small doesn't differ much with the waist but near the calf area is tighter and looks silly. id advise guys my height or even 4 inches taller with a 32 waist to buy medium. ... read more
First and foremost the Adidas Tiro 15 Training Pants define comfort! It's like the pants have lungs of its own, I've owned many kinds of training pants but the ventilation these pants offer are unbelievable. Whether you're training or just running errands, stylistically with the tapered/zipper cuffs, these pants meet both kind of functions. ... read more
Been buying Adidas Soccer pants, and Tiro 15 edition has definately decreased the quality of the pants with this edition. Material quality is quite thinner and less climacool patches to release the heat. was more satified with earlier models of the pants. Try to get a hand on those if possible. ... read more
first of all, this "jacket" looks very sharp and expensive. It also has those little holes for the thumbs to keep it rolling up. People will look! Although they have a front pocket to stash your iPod/phone in it, there is no hole for the wire - WHOOPS! I bought it one size smaller (I usually wear XL but i bought L) and it fits PERFECT. It is not for "heavy" cold or snow, but for the mild cold we have in Greece its perfect. ... read more
I love these pants, very comfortable and breathable, but the sizing threw me off with these. Im 6'2, tried the Large,and the waist fit me perfectly, but they were too short, so i brought the extra large, and now the length is perfect but it is baggy on top ... hopefully a dryer can fix this issue ... read more


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Step inside Tampa's Tropicana Field on a historic game night, and celebrate history! This amazing poster commemorates the Tennessee Lady Vols' 2008 NCAA Women's Basketball Championship - one of the most dominating seasons ever seen in the ladies' game. With the floor painted in Vols-orange, and the stands dotted prominently in Tennessee colors, it was a 64-48 wipeout in victory for Alberta Auguste, Alexis Hornbuckle, Candace Parker, Nicky Anosike, Shannon Bobbitt, and the rest of this group of heroines. In perfect focus and vibrant color, this print brings it all home: the fans, the scoreboards, the playing surface, the bands, the cheerleaders, and the action on the court as Tennessee hits a first-half trey. A rare beauty you likely won't find anywhere else, this is a must for the wall of any true fan! Perfect for the wall of home, office, or locker room, and amazing inspiration for any future star.
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News about Bankruptcies, including commentary and archival articles published in The New York Times.
Chronology of Coverage
Aug. 7, 2015
James B Stewart Common Sense column points out that United States coal industry is at historic low, largely due to rapidly declining prices in market and large debt loads at coal-producing companies; Pres Obama's announcement of stricter regulations on carbon emissions will affect industry already struggling to compete with cheap alternative fuels; bankruptcies of Alpha Natural Resources, Walter Energy, Patriot Coal and other smaller coal producers are indicative of degree of problem. MORE
Aug. 4, 2015
Alpha Natural Resources, former leader in American coal mining industry, files for bankruptcy protection with $3 billion in debt; failure comes as utilities move away from coal, causing prices to plunge; Energy Dept predicts further drop of 70 million tons in coal production for 2015. MORE
Jul. 21, 2015
A&P files for bankruptcy protection and plans to try and sell 120 stores; it is second time in five years company, which owns number of food retailers in New York, New Jersey and Pennsylvania, has filed for bankruptcy; collective bargaining agreements as well as employee pensions have so far proved obstacle in selling stores. MORE
Jul. 18, 2015
Tara Siegel Bernard Your Money column observes that many bankruptcy judges and legal scholars are rebuffing widely adopted hardship standard used to determine whether student loan debt should be erased. MORE
Jul. 17, 2015
Bankruptcy filings by Signal International reveal that maritime construction company will pay $20 million in settlement with five Indian workers in case regarding labor abuses and foreign worker trafficking; settlement is unusual because it is part of company's bankruptcy filing. MORE
Jul. 16, 2015
Editorial charges that inability of American debtors to modify or discharge large debts through bankruptcy absolves creditors of any responsibility in failed loans; contends situation encourages private lenders to push loans to excessive levels, creating bubbles that can burst with disastrous economic consequences; urges lawmakers to modify bankruptcy laws socially and economically harmful to individuals and society. MORE
Jun. 30, 2015
Obama administration says no federal bailout will be offered to Puerto Rico in response to Gov Alejandro Garcia Padilla's warning that commonwealth cannot pay $72 billion in debt, but offers support for congressional effort to extend bankruptcy protections; effort faces strong opposition from Republicans in Congress, and debate could affect 2016 elections. MORE
Jun. 2, 2015
Lawyers in the case said that they were exploring whether the company could be reorganized so it could emerge from bankruptcy and accept a multimillion dollar bequest from a benefactor. MORE
May. 29, 2015
Richard S Fuld Jr, former chief executive of defunct Wall Street firm Lehman Brothers, breaks seven years of silence during rambling speech at financial conference in Manhattan; remains unapologetic about his role in largest bankruptcy in American history and refuses to discuss its details, preferring instead to address range of disparate issues. MORE
May. 27, 2015
Supreme Court rules unanimously that whistle-blower lawsuit accusing military contractors KBR Inc and Halliburton Co of fraudulent billing was filed too late; separately, rules 6-3 that bankruptcy judges may hear claims that are ordinarily outside their purview if both parties consent; Chief Justice John G Roberts Jr files sharp dissent in second case, calling it major constitutional misstep. MORE
May. 21, 2015
Judge Brendan L Shannon, in bankruptcy court in Delaware, allows RadioShack to sell its brand name and customer information to Standard General affiliate General Wireless for about $26 milion. MORE
May. 14, 2015
Filing for Chapter 7 bankruptcy can be a valuable tool in relieving crippling debt while protecting retirement assets; evidence shows many retirees feel such shame when financial chaos hits that they wait too long to get the help they need to protect themselves for the future. MORE
May. 12, 2015
Lawyers for students seeking loan forgiveness or programs to help them with education and job placement after collapse of Corinthian Colleges ask that special committee be formed to press students' claims and ensure their participation in bankruptcy proceedings. MORE
May. 10, 2015
Gretchen Morgenson Fair Game column examines suspect mortgage practices by Bank of America as it seeks to fulfill $7 billion in customer relief under landmark settlement with the Justice Dept; observes that bank has tried to claim credit for 'releasing' debts that have already been discharged in bankruptcy settlements, counting money that never would have been theirs to collect. MORE
May. 8, 2015
Bank of America and JPMorgan Chase agree to update borrowers' credit reports to remove bills that have legally been eliminated in bankruptcy; shift will aid millions of Americans whose credit scores have been unfairly impacted, affecting job prospects and ability to get new loans; concession comes after banks became subject of lawsuits claiming they intentionally ignored bankruptcy discharges. MORE
May. 5, 2015
For-profit Corinthian Colleges files for Chapter 11 bankruptcy. MORE
Apr. 22, 2015
Target's abrupt closure of all 133 of its Canadian stores has left gaping holes at prominent shopping centers and deep resentment among some landlords; creditors argue that Target is abusing Canadian bankruptcy laws in order to smooth its exit; competition to fill spaces is expected to be cutthroat. MORE
Apr. 1, 2015
Federal Bankruptcy Judge Brendan L Shannon gives go-ahead to plan that would preserve roughly 1,700 Radio Shack stores by selling them to hedge fund Standard General; decision sidelines higher cash bid by creditor Salus Capital Partners and allied liquidators. MORE
Mar. 10, 2015
United States Court of Appeals in Chicago rules Federal District Court Judge Rudolph T Randa erred by ruling $55 million cemetery trust fund to be off limits in Archdiocese of Milwaukee's bankruptcy case. MORE
Feb. 18, 2015
North American Health Care, California nursing home facing state fines and multiple patient lawsuits, files for bankruptcy protection ahead of millions of dollars in potential payouts; company operates more than 30 facilities. MORE
Feb. 18, 2015
Federal bankruptcy Judge Robert E Gerber hears arguments in case that will decide fate of key provision in 2009 bankruptcy agreement that shields General Motors from most legal claims regarding vehicles manufactured before that date; company is attempting to shut down scores of lawsuits related to defective ignition switch in many such models; Gerber's initial comments signal that he will be more skeptical than in 2009 case. MORE
Feb. 5, 2015
As part of the long-expected bankruptcy, Sprint and the hedge fund Standard General have struck a deal to buy 1,500 to 2,400 of the retailer's company-owned stores in the United States. MORE
Feb. 5, 2015
Cache says it will keep running its business despite filing for Chapter 11 bankruptcy protection; retailer will close stores and sell or renegotiate leases. MORE
Jan. 25, 2015
Gretchen Morgenson Fair Game column observes that investors in troubled companies have revived the use of the Trust Indenture Act, obscure Depression-era law that protects bondholders from abusive tactics; examines use of law by investors in suits against Caesars Entertainment Corp and Education Management Corp after both attempted to remove debt guarantees. MORE
Jan. 22, 2015
The board of the bankrupt New York City Opera says it wants to sell its name and other assets to the bidder whose offer is lower than the competing bid. MORE
Jan. 17, 2015
Roman Catholic Archdiocese of St Paul and Minneapolis files for bankruptcy in light of clergy sex abuse claims. MORE
Jan. 16, 2015
Target will close its 133 stores in Canada, conceding defeat in ill-fated expansion gamble after less than two years; will place operation under bankruptcy protection, eliminating some 17,600 jobs and citing more than $2 billion in losses. MORE
Jan. 15, 2015
TPG and Apollo Global Management are hoping to use the bankruptcy to salvage as much as they can, but they are facing opposition from some of Wall Street's biggest investors. MORE
Dec. 31, 2014
Court filing in Detroit shows that bankruptcy cost city around $178 million in fees and expenses for lawyers and consultants; Detroit's bankruptcy officially ended Dec 10. MORE
Dec. 13, 2014
James B Stewart Common Sense column observes that John J Altorelli, so-called 'rainmaker' at once prestigious law firm Dewey & LeBoeuf, has filed for personal bankruptcy; reflects on how Altorelli's rise and fall, and collapse of the firm, lay bare increasingly aggressive competition for lucrative clients that has afflicted even highest ranks of legal profession. MORE
Dec. 12, 2014
Law firms and consultants reach agreements with Detroit over fees they charged city for work on its bankruptcy; agreements are subject to approval by Judge Steven Rhodes. who had overseen bankruptcy proceedings. MORE
Dec. 11, 2014
Detroit officially emerges from biggest municipal bankruptcy in nation's history, yet city still faces hard and long road ahead in recovery; reorganization plan allows Detroit to shed $7 billion of its debts and spend about $1.7 billion to restore and reshape city services over next decade. MORE
Dec. 10, 2014
Michigan Gov Rick Snyder announces he will end Detroit's status as city in financial crisis, saying court-approved bankruptcy plan and new budget have put city on footing to meet its obligations. MORE
Nov. 25, 2014
Kraken, based in California, will work with the bankruptcy trustee to return about 200,000 Bitcoin to the collapsed Japanese exchange's 127,000 creditors. MORE
Nov. 22, 2014
Aereo files for bankruptcy protection, three years after entering media landscape with plan to upend economics of television industry; company's plan set off one of largest legal battles in history of television; company executives say legal and regulatory challenges proved too difficult to overcome. MORE
Nov. 21, 2014
New York State Court of Appeals rules, in 5-to-2 vote, that a lease for a rent-regulated apartment in New York City is a public assistance benefit, like disability or unemployment, and cannot be seized as an asset in personal bankruptcy. MORE
Nov. 12, 2014
Officials suspect that big banks ignore bankruptcy court discharges, keeping debts alive on credit reports and impairing borrowers' ability to secure housing and jobs. MORE
Nov. 11, 2014
While Detroit's plan to exit bankruptcy has been praised, its pension system relies on some of the same assumptions that got it into trouble in the first place. MORE
Nov. 8, 2014
Judge Gerald E Rosen, appointed mediator in Detroit's federal bankruptcy case, spent many months hashing out deal known as 'Grand Bargain' to save city from financial ruin; $816 million deal was made possible by large donations from some of nation's top philanthropic foundations, with promise of $350 million from State of Michigan and $100 million raised by Detroit Institute of Arts. MORE
Nov. 8, 2014
Judge Steven W Rhodes approves Detroit's bankruptcy plan with remarkable speed, and with far less discord than many had foreseen, given the size of the city and complexity and depth of its financial woes; decision allows Detroit to shed $7 billion in debt and to invest about $1.7 billion into long-neglected services after deals were struck with creditors. MORE
Oct. 30, 2014
The judge rejected arguments that the city's plan unfairly discriminated among creditors by shielding the city's retirees from any impairment of their pensions. MORE
Oct. 28, 2014
The suit contends that Gabriel Roeder Smith & Company used faulty methods that "doomed the plan to financial ruin." MORE
Oct. 17, 2014
Lawyers for Detroit say city has reached settlement with Financial Guaranty Insurance Company, its biggest remaining holdout creditor, clearing significant obstacle from its path out of bankruptcy. MORE
Oct. 15, 2014
Thomas F Cullen Jr, lawyer representing Detroit, tells Judge Steven W Rhodes of United States Bankruptcy Court for the Eastern District of Michigan that city is close to deal with Financial Guaranty Insurance Company, last major holdout creditor; Financial Guaranty confirms possible settlement, which could preserve public art collection, but neither side provides specifics. MORE
Sep. 26, 2014
Detroit's Mayor Mike Duggan and City Council are granted most of their decision-making authority, milestone that clears way for bankrupt city to end nearly 18 months of oversight by state-appointed emergency manager Kevyn D Orr. MORE
Sep. 18, 2014
Federal bankruptcy judge says trial on Detroit's plan for erasing debts and remaking city services will be delayed for a week. MORE
Sep. 18, 2014
New York City and state officials are joining effort to help 79-year-old Mary Veronica Santiago keep her rent-stabilized lease from becoming asset with which to pay off her creditors; file friend of the court brief saying that lease is not property that can be sold and that it undermines safeguards that both bankruptcy and rent laws are supposed to provide. MORE
Sep. 16, 2014
Detroit announces final settlement with Syncora Guarantee, creditor that had been one of its chief adversaries, as other creditors continue to object city's bankruptcy plans. MORE
Sep. 10, 2014
An innovative type of loan in 2005 now stands as a roadblock to Detroit's exit from bankruptcy. MORE
Sep. 10, 2014
Syncora Guarantee reaches agreement in principle with Detroit officials, clearing way to end city's court fight over its future and emerge from bankruptcy far more quickly and smoothly than expected; Syncora had been fiercest opponent to city's blueprint for erasing its debts and investing in city services. MORE
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The Many Pitfalls of Private Student Loans
Federal loans for education often offer options to ease onerous repayment terms. Not so with private loans, as some borrowers have learned to their dismay.
September 5, 2015, Saturday
MORE ON BANKRUPTCIES AND: Personal Finances , Student Loans , Colleges and Universities , Banking and Financial Institutions , Personal Bankruptcies , Consumer Protection , Consumer Financial Protection Bureau
Problems With Supreme Court's Ruling on Fees
A recent opinion suggests that the Supreme Court does not really understand the dynamics of large Chapter 11 cases.
September 4, 2015, Friday
MORE ON BANKRUPTCIES AND: Bankruptcies , Asarco LLC , Baker Botts LLP , Supreme Court (US) , Office of the United States Trustee
Flexible Venue Rules Play Important Role in Multimillion-Dollar Bankruptcy Filings
There are trade-offs regardless of where a company files, but it can be beneficial for large companies to choose to file in locations where the judges have a lot of experience with bankruptcy cases.
August 27, 2015, Thursday
MORE ON BANKRUPTCIES AND: Bankruptcies , Quicksilver Resources Inc , RadioShack Corporation , San Diego (Calif) , Fort Worth (Tex) , Nelms, Russell F (Judge)
King Coal, Long Besieged, Is Deposed by the Market
In a few short years, market forces have accomplished what environmentalists struggled to do for decades: curtail America's coal consumption.
August 7, 2015, Friday
MORE ON BANKRUPTCIES AND: Coal , Carbon Dioxide , Energy and Power , Greenhouse Gas Emissions , Alternative and Renewable Energy , Bankruptcies , Alpha Natural Resources Inc , Patriot Coal Corp , Walter Industries Inc , Global Warming , Obama, Barack , Environmental Protection Agency
Alpha Natural Resources, a Onetime Coal Giant, Files for Bankruptcy Protection
Heavy debt and plummeting prices as power generators turn to natural gas and renewables forced the company into Chapter 11 protection.
August 4, 2015, Tuesday
MORE ON BANKRUPTCIES AND: Bankruptcies , Alpha Natural Resources Inc , International Trade and World Market , Coal , Mines and Mining , Massey Energy Co , Appalachian Region
Details Revealed in Relativity's Bankruptcy Case
In a Bankruptcy Court papers, Brian Kushner, the chief restructuring officer for Relativity, listed the secured debt that pushed the company toward the voluntary filing.
August 1, 2015, Saturday
MORE ON BANKRUPTCIES AND: Relativity Media , OneWest Bank NA , Bankruptcies , Kushner, Brian G (1958- ) , Kavanaugh, Ryan
Relativity Media Files for Bankruptcy Protection, Hoping to Sell Itself
The eclectic company will place part of its businesses in bankruptcy protection, where the possible buyers will include the company's flamboyant founder, Ryan Kavanaugh.
July 31, 2015, Friday
MORE ON BANKRUPTCIES AND: Relativity Media , Kavanaugh, Ryan , Bankruptcies , Mergers, Acquisitions and Divestitures , Auctions , Movies
Municipal Bonds Still Considered Safe, Despite Some Ailing Governments
Despite problems in places like Puerto Rico, default levels remain very low and are not expected to rise much, experts say, largely because governments can raise taxes.
July 25, 2015, Saturday
MORE ON BANKRUPTCIES AND: Government Bonds , Pensions and Retirement Plans , Mutual Funds , Municipal Bonds , Personal Finances , Bankruptcies
Michigan: Wayne County Designated for Financial Emergency Status
Gov. Rick Snyder on Wednesday declared that Wayne County, home to Detroit, is in a financial emergency, agreeing with the findings of a state-appointed review team.
July 23, 2015, Thursday
MORE ON BANKRUPTCIES AND: Michigan , Detroit (Mich) , Snyder, Richard Dale , Budgets and Budgeting , Evans, Warren , Bankruptcies
Taxi Mogul, Filing Bankruptcy, Sees Uber-Citibank Plot
One of New York's biggest taxi fleet owners faces foreclosure on 46 medallions after loans come due in an increasingly uncertain market.
July 23, 2015, Thursday
MORE ON BANKRUPTCIES AND: Taxicabs and Taxicab Drivers , Car Services and Livery Cabs , Bankruptcies , Credit and Debt , Uber Technologies Inc , Citigroup Inc
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Fergie in the Running for 'X Factor' Gig
Black Eyed Peas frontwoman Fergie is reportedly up for a spot on Fox's hotly anticipated reality show 'The X Factor,' Simon Cowell confirmed to reporters this week.
"Her name was put forward. But like with a lot of other people we have spoken


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VISIT DENVER is the premier source of information about Denver's hot spots, visitor attractions, cultural events, hotels, and more. For a comprehensive listing of things to do in Denver, visit www.visitdenver.com
Public art, theatre rentals, entertainment, and more.
Last week, I submitted my 2014 budget proposal for consideration by City Council, city employees, and the residents and businesses of Denver. I'm extremely proud of this plan – it is smart, responsible and allows us to continue restoring services lost during the recession.
The past few years of economic struggles have presented all of us — every family, every neighborhood and every business — with unprecedented challenges and difficult decisions.


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Practice Philosophy
At Ganchi Plastic Surgery, we provide a full range of surgical, nonsurgical and maintenance treatments for men and women. Dr. Parham Ganchi is a Harvard trained, double board certified plastic surgeon who specializes in cosmetic surgery. While few plastic surgeons can match Dr. Ganchi's impressive credentials and surgical skill, his patients know him for his down to earth compassionate style, his willingness to listen, and his uncanny ability to make them feel comfortable and relaxed. With his keen eye for detail and his appreciation for physical aesthetics, he designs a comprehensive personalized plan tailored to the unique needs and desires of each of his patients. Dr. Parham Ganchi loves what he does and you'll love what he can do for you.
Cosmetic Breast Surgery including breast augmentation (saline and silicone implants), breast lift, and breast reduction.
Total Body Contouring including liposuction, tummy tuck, and post-bariatric (weight loss) surgery.
Comprehensive Facial Cosmetic Surgery including facelift, necklift, eyelid surgery, and rhinoplasty. Specialty procedures such as labiaplasty, calf augmentation, gynecomastia reduction, and fat injection. Non-invasive procedures such as Botox, Dysport, Fillers (Restylane, Juvederm, Artefill, Radiesse), IPL hair removal, photofacials for pigmentation, microdermabrasion and advanced skin care products.
Minimally Invasive Surgery - Short Scar Procedures - Rapid Recovery Procedures
Ganchi Plastic Surgery Center - JCAHO certified (#419641)
Location & Office Hours
246 Hamburg Turnpike
Wayne, NJ 07470
View Map
Monday 8:30am - 7:00pm
Tuesday 9:30am - 5:00pm
Wednesday 9:30am - 5:00pm
Thursday 8:30am - 5:00pm
Friday 9:30am - 5:00pm
Payment Options
American Express, Visa, MasterCard, Patient Financing, Cash, Personal Checks, CareCredit


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Give your each walk a touch of comfort and style by wearing Emerald City 3 Point sandals for women. It features full grain leather on the upper along with stylish leather straps with a buckle for comfort fastening. It's simple and refined looks make it a perfect choice for all day wear.
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Airblaster Zoo Face MaskView Larger Image
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Airblaster Zoo Face Mask
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Airblaster Zoo Face Mask
Ian Matteson
Bank Robber Style
- Familiarity: I've put it through the wringer
Do you like to keep your face warm and be anonymous? This is the ticket toss one of these bad boys on and line up the holes. It fits perfectly and will remind you of the 80's when everyone wore these to cover their face for warmth. Go Ninja, go ninja, GO!
bronson chretien
How does it fit under a helmet
How does it fit under a helmet
Joelle Raynes
Hey Bronson, thanks for your question. It depends, this mask is similar to a beanie. If your helmet has a little room and isn't snug then the mask could fit under your helmet. If your helmet is a tight fit and doesn't have any wiggle room then this mask will not fit.


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Home > Games & Toys > Electronic Toys > Remote Control Toys > My 1st RC - Ford Mustang Remote Control Car
My 1st RC - Ford Mustang Remote Control Car
Own the streets with this remote control car!
Classic Ford styling and the safe, soft, and squeezable design combines for a really cool and fun preschool R/C experience.
Perfect for little hands, the chunky style of the My 1st RC Go Go Ford Mustang drives forward and spins in circles with the easy control of a "steering wheel" style two-button remote.
- Soft and chunky perfect for little hands
- Controlled by simple function remote
- Safe for toddlers, furniture and walls
- Requires 3 AA and a 9V battery (not included)
- Recommended for ages 3 and up
Weight: 2.75 lbs.
My 1st RC - Ford Mustang Remote Control Car
My 1st RC - Ford Mustang Remote Control Car
Our innovative products will provide you and your family with years of enjoyment. And with the Brookstone Protection Plus service and replacement plans, you'll have the added peace of mind knowing that if the unexpected does happen, we will simply repair or replace your covered product. Our enhanced coverage goes above and beyond the manufacturer's warranty, saving you time and money.
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When Draymond Crawford reached his 80th birthday, there were family and friends on hand to enjoy the festivities.
Known because of his early bank management job, his dedication to God and his church Loveland, and Temple MBC, his service to our country through the Air Force, his marriage of 60 years and his trademark greeting, "God Loves You and so do I and you can't do anything about it," his only worries are how to enjoy eating and fellowshipping less.
Happy Birthday Deacon Crawford.
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Have you ever built a project with a lot of LEDs, and found out that one of the LEDs was defective? Although it's somewhat rare, there are some defective LEDs when you go through hundreds of them. I found that RGB-LED have high defect rate, most likely due to the fact that each of them has three LEDs (R,G,B) in them.
I have had a few situations where one of the RGB LEDs was not working fully, and having to desolder to remove it. Here because RGB LEDs have four leads instead of two, desoldering is difficult.
So here's the quick & easy RGB-LED test that I build on a breadboard. You can build this in less than 15 minutes and save a big hassle later!
Step 1: Putting it together
1x Breadboard (small one is fine)
1x PIC16F627, 628A or 648A
1x 0.1 uF capacitor
1x 20 k ohm resistor
3x 220 ohm resistors
3x 470 ohm resistors
3x 120 ohm resistors
some jumper wires
1x 5V regulated power supply or 4x NiMH batteries in a holder
You'll also need a programmer capable of programming PIC microcontrollers, such as MPLAB ICD or PICKit.
As you can see, the circuit & construction is very simple. Once you have the parts, just put them on a breadboard in 5 minutes! Use the picture as the reference.
Then fire up your programmer and you are ready to go.
This unit is made to test common cathode type RGB LEDs, however, it's very easy to change the firmware to test common anode types. (No hardware change needed.) (See the update below)
Schematic and source code (assembly) are provided for those who are interested, but no need to look if you just want to get going with your LED testing...
Update: Source code has been updated to be able to switch between common Cathode and common Anode type LEDs. Change the following line in the source:
COM_ANODE equ 0to:
COM_ANODE equ 1to make it common Anode tester.
and how is going to affect to the project ???
The PIC has a PWM module, so you can use it. But to fade many LEDs can be hard, and that lead me to develop Aurora 9x18...
This simple project inspired me to learn way more than you would have guessed. I hope I learn enough to be half as good as your skill level. Thanks again. If I wore a hat I'd tip it to you. You'll be seeing my LED projects with a little more flair from now on.
Working with actual projects is the best way to learn. Looking forward to seeing your future instructables.
I will change the code and upload it here when I have the time...
Sorry to pester you. As I have mentioned before, this is a big hurdle for me to jump, so I appreciate your time very much. Thanks.
Change the following line in the source:
COM_ANODE equ 0
COM_ANODE equ 1
Then make/rebuild and program the PIC.
If I get this working it will be a huge hurdle for me in my attempts to learn to program
The RGBs I have say typical forward voltage is 3.2 for the green and blue and only 2 V for the red. Does it just depend?
I have a 12V power supply handy, so obviously I will have to change the resistor values and it made me worry what the cap is for and if the PIC chip has a voltage drop I need to worry about.
The voltages are correct as you say - I designed this circuit using LEDs with 3.2V for blue/green, and 2V for red. I adjusted the resistors to make R,G, and B to have visually the same brightness. (within the safe limit)
The microcontroller can only take up to 5V of supply voltage. You will need to use regulator or something to reduce the voltage to 5V. (Over 5.5V can damage the microcontroller)
That's a pull-up for MCLR (reset) pin. This pin needs to be "high" for the microcontroller to run.


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An athlete himself, Dr. Peter Janssen, MD, is a pioneer in the field of lactate threshold training. Dr. Janssen has focused his research on training for endurance sports, which benefits marathon runners, cyclists, triathletes, swimmers, and rowers.
Research, training, and testing of elite endurance athletes at his sports medicine advisory center has enabled Dr. Janssen to radically change and improve coaching methods for a wide range of sports. He has worked with both the PDM and Panasonic cycling teams. Dr. Janssen resides in Deurne, Holland.
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Interpretive Handbook
81504 :
HER2, Breast, Quantitative Immunohistochemistry, Automated
Clinical Information Discusses physiology, pathophysiology, and general clinical aspects, as they relate to a laboratory test
The HER2 (official gene name ERBB2) proto-oncogene encodes a membrane receptor with tyrosine kinase activity and homology to the epidermal growth factor receptor.
Amplification and overexpression of the HER2 gene in human breast, endometrial, ovarian, and other epithelial cancers have been associated with a shorter disease-free interval and shorter overall survival. Overexpression of HER2 protein is an indication for Herceptin therapy in patients with breast cancer.
Useful For Suggests clinical disorders or settings where the test may be helpful
Determining overexpression of HER2 protein on formalin-fixed, paraffin-embedded tissue sections
This FDA-approved test is most frequently used to evaluate HER2 overexpression in breast cancer.
Interpretation Provides information to assist in interpretation of the test results
Results are reported as negative (0, 1+), equivocal (2+), and strongly positive (3+) according to the interpretation guidelines for the FDA-approved Ventana Pathway HER2 (4B5) antibody.
The scoring method using the Aperio digital pathology system was developed and validated in the Molecular Anatomic Pathology Laboratory, Department of Laboratory Medicine and Pathology, Mayo Clinic (see Method Description).
Cautions Discusses conditions that may cause diagnostic confusion, including improper specimen collection and handling, inappropriate test selection, and interfering substances
The performance and quality of immunohistochemical stains in formalin-fixed, paraffin-embedded tissue depends critically on proper fixation.
Reference Values Describes reference intervals and additional information for interpretation of test results. May include intervals based on age and sex when appropriate. Intervals are Mayo-derived, unless otherwise designated. If an interpretive report is provided, the reference value field will state this.
Reported as negative (0, 1+), equivocal (2+), and strongly positive (3+) according to the interpretation guidelines for the FDA-approved Ventana Pathway HER2 (4B5) antibody.
Clinical References Provides recommendations for further in-depth reading of a clinical nature
1. Riber-Hansen R, Vainer B, Steiniche T: Digital image analysis: a review of reproducibility, stability and basic requirements for optimal results. Apmis 2012 April;120(4):276-289
2. Gavrielides MA, Gallas BD, Lenz P, et al: Observer variability in the interpretation of HER2/neu immunohistochemical expression with unaided and computer-aided digital microscopy. Arch Pathol Lab Med Feb;135(2):233-242
3. Cuadros M, Villegas R: Systematic review of HER2 breast cancer testing. Appl Immunohistochem Mol Morphol Jan 2009;17(1):1-7
4. Nassar A, Cohen C, Agersborg SS, et al: Trainable immunohistochemical HER2/neu image analysis: a multisite performance study using 260 breast tissue specimens. Arch Pathol Lab Med 2011 July;135(7):896-902


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The Creativity Workshop in New York
|The Creativity Workshop
|1 Columbus Place 40th Floor Suite #N40F, New York, NY, United States
|212 203-3252
|February 21, 2014
|February 24, 2014
|no information
4-day intensive workshop given at the Meta Center, located in Manhattan's Chelsea neighborhood.
$50 off discount when you mention the Art and Culture Site.
The Creativity Workshop is a hands on class in how to use your creativity, both professionally and personally.
Our exercises and instructors' talks focus on helping you:
Learn practical techniques to stimulate your imagination and innovative thinking.
Explore the process of creativity, rather than simply focusing on the product.
Discover how to find inspiration in the world around you.
The Creativity Workshop in New York City will help you become more creative in your personal and professional life; the creativity training we provide uses the tools of creative writing, memoir, art, photography, storytelling, mapmaking, and guided visualization.
Many people who have taken the Workshop say that it was a transformative experience, helping them to write their books, start new companies, complete long overdue projects, transition to rewarding retirements, and change the way they look at life.


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12 July 2012
Posted in WFTV Severe Weather Center 9
While Florida is no stranger to scorching summer heat, heat waves can be extremely dangerous to humans, animals and even plants. We thought we'd share with you some awareness information so that you can be better prepared should a heat wave occur.
What is a Heat Wave?
A heat wave is a prolonged period of excessive heat, often combined with excessive humidity, with very little air movement to help cool things down.
Why are Heat Waves Dangerous?
During heat waves, the human body is pushed beyond its limits. Under normal conditions, the body's internal thermostat produces perspiration that evaporates and cools the body. However, in excessive heat and high humidity, evaporation is slowed and the body must work extra hard to maintain a normal temperature.
By being conscious of the signs, you can recognize heat-related illness before it gets serious.
Heat Cramps
Muscle pains and spasms caused by heavy exertion, which triggers loss of water through heavy perspiration. These usually involve the muscles of the abdomen or legs. Heat cramps are usually an early sign that the body is having trouble with heat.
Heat Exhaustion
Typically involves the loss of body fluids through heavy sweating during strenuous physical activity or physical labor in high heat and humidity. Signs of heat exhaustion include cool, moist, pale or flushed skin; heavy sweating; headache; nausea; dizziness; weakness; and exhaustion.
Heat Stroke (also known as Sunstroke)
A life-threatening condition in which a person's temperature control system stops working and the body is unable to cool itself. Signs of heat stroke include hot, red skin which may be dry or moist; changes in consciousness; vomiting; and high body temperature.


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Home > Shop by Product > Clocks
A high-end personalized clock is an appropriate selection for any occasion, whether business or personal. We proudly offer a diverse collection of exquisite Engraved Clocks, innovative personalized timepieces and executive gift clocks for your desk. Whether you prefer personalized antique designed clocks or desk clocks with contemporary appeal, you will be delighted by our premium showcase of quality, unique gift clocks. Our engraved desk clock collection includes designs in exquisite glass, handcrafted wood , as well as premium designs in polished gold or silver. Personalized Clocks make a lasting impression and each desk clock in our collection is available for creating an originally elegant personalized gift when you add engraving. We offer quality engraving for free to make your gift clock a truly outstanding and always treasured remembrance from you.


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Determine Your Dive Fin Size
Return to Top
Fit Tips
Overall, you should wear your fins with a snug, stable fit, but not so tight
that they pinch your foot anywhere. If you have room to move your toes and the fins
stay on when you try kicking them out of the water, you've achieved a good fit.
Open-heel fins should be worn with a neoprene boot for protection. If you plan
to wear a boot underneath your fins, add 1 size to your fin size to leave room.
When getting into adjustable fins, move the strap to the loosest position and insert
your entire foot in the footpocket. Then make adjustments to the strap according to fit.
For full ankle support, make sure that the fin's footpocket nearly covers edge of your
heel without engulfing it, and that its upper lip meets your instep.
Sports Authority - the nation's preeminent full-line sporting goods chain. Shop online or in-store for your favorite brands - Nike, Under Armour, The North Face, Bowflex, Schwinn, Lifetime and more.
©1999 - 2015 *List price is for reference only. No sales may have occurred at this price. **See product page for details. The products available through www.sportsauthority.com may vary from those appearing in Sports Authority stores. Contact your local store for specific product information.


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This conversation is closed.
I'm most anxious to shed my duality ridden consciousness. Does any one have any suggestions about the best way(s) to start?
i'm sick of myself. i crave a larger picture of things. i would appreciate any suggestions as to how an ego-cenric person, me, can get started on freeing myself. that sounds stupid. i can imagine myself telling someone to just do it. i need some distance from my own picture of reality.
Dec 21 2012: How does a ego-centric person have a problem with duality.
daniel hehir
Dec 20 2012: Trust your duality with this thought Ted, ... It's a quote by a man named Rudolf Steiner
- +1
...thinking must never be regarded as merely a subjective activity. Thinking lies beyond subject and object. It produces these two concepts just as it produces all others. When, therefore, I, as thinking subject, refer a concept to an object, we must not regard this reference as something purely subjective. It is not the subject that makes the reference, but thinking. The subject does not think because it is a subject; rather it appears to itself as a subject because it can think. The activity exercised by man as a thinking being is thus not merely subjective. Rather is it something neither subjective nor objective, that transcends both these concepts. I ought never to say that my individual subject thinks, but much more that my individual subject lives by the grace of thinking.
Comment deleted
Dec 21 2012: It's just a sophisticated deception :) Ego tries to convince itself that it is real.
daniel hehir
Dec 21 2012: Not at all Natasha,
- +1
Read it again. Slowly. It's really a revolutionary statement!Dec 21 2012: Hi Mike,
Sorry, .....Could be I misunderstood your question. I do think I know the feeling though...
Life's a bitch ... and then you die ....Dec 21 2012: Daniel,
we find what we seek. Tell me what you seek and I'll tell you what you've found :)
It's revolutionary in terms that ' thinking ' is viewed as a phenomenon which is prior to to individual subject. It's not you that think , it's ' thinking' that makes you you.
The question arises : what is ' thinking ' ? It can't jump to the category of God or spirit, or consciousness .
In this category nothing is defined or known but what is more or less clear is that neither of those think.
I may be totally wrong , but i see ' thinking' here as a system as ' collective ' neither subjective nor objective but both.And i agree with that. But individual being and thinking is a substructure , a collective ego, if you will; it is not all inclusive.It makes you what you think you are, but it is not who you are.
If it is what i think it is, what is revolutionary here ? Maybe you see it differently and maybe you are right, so.... what did i miss ?Dec 21 2012: Gave you a thumbs up .... Did that help ...?Dec 21 2012: Well, one way might be to somehow improve your community. For example, I walk a lot. When I see a really big piece of trash on the sidewalk or in the street, I'll usually pick it up and find a trashcan or dumpster to put it in, perhaps by walking up the nearest alley.Dec 21 2012: Habit is stronger than reason, think of yourself less, don't confuse it with thinking less of yourself :)Dec 20 2012: Go hitch hiking, retouch the different faces of man.Dec 20 2012: Thanks Shannon, being left handed, i may process like you. :)
Thanks for the message. Nice to be in knowledgable company.
To put a finer point on where I am in this....process, I can see the goal but don't know how to break the stubborn desire to hang on to "myself". It's very frustrating. But, I feel that I'm going to be able to do it.
Hope to talk to you again, Ted
Dec 21 2012: Hi Ted,
Change is often met with hesitation, frustration and even stubbornness (as you mentioned). To make an educated guess at what may be underneath your choice of words to hang on to "myself," ma have something to do with this world view: You KNOW you. You are USED to you. Albeit, you currently and maybe historically frustrated with your actions/choices or dare I say, way of being; at least you know what to expect.
I also know from my own experience that the first step of change is often the scariest/most challening and most rewarding. I'm about to embark on something pretty darn cool and scary and exciting and, and and....
in 2013.
I'm unsettled enough and frustrated enough and eager enough to take this leap~
So, I'll pose a pondering question to you: How uncomfortable are you, really? Is your frustration occasional or fleeting? Or is it a new permanent/consistent state of being? Or, somewhere in between?
Keep grappling. You're on to something here and its self discovery.
Stay the course. You're worth it~
In solidarity,
ShannonDec 20 2012: Read the Bible and dare God to reveal Himself to you.
ted Riley
Dec 20 2012: Wow. Just wow. I'll do it.
- +1
Dec 21 2012: YES TED... I was just hiding.....(God)Dec 20 2012: Ted,
As cliche as it may sound, you've already begun. (yes, you can sigh, now). You took action and I'll assert pretty massive action by putting it "out in the world."
Here's what I know: You're using very specific words that lead me to assert the potential intensity of how unsettled you are with your current self. Ie. Sick of, crave larger, get started, freeing, stupid, just do it.
What I also know is that we are all wired differently. Ie., I lead with my right brain: creativity, passion, energy. I follow with my Left: Logic, details, plans/steps. Therefore, when I'm searching for answers on any subject, I gravitate first towards high energy, big picture, global, colorful etc. Once I'm satisfied, I then look into details, processes, plans etc.
Not knowing you, I took a risk with offering an example to support you. Please let me know if this works/doesn't.
Stay the course my new friend. You're in a great place for exploration, options, ideas and possibilities.
In solidarity,
ShannonDec 20 2012: I will tell you exactly what I told my kids. To help yourself, you must help others. That's the only thing that works. It is the only way you will resolve your duality. It shows you the unity of human kind.
Dec 20 2012: Thanks Linda
That's advice that is repeated in all I read. Will follow it, with gratitude. Ted
Dec 20 2012: Good to know it is written somewhere. I had to learn it the hard way.Dec 20 2012: Could you explain a little further about "Duality" Ted? just for dummies like me who can't see what you mean or anyone for that matter?
Dec 20 2012: The sense that the "me" I've always believed in is a mistake. In other words, a false self that seperates me from a true reality in which there is no Me or You.


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Bring All-Star spirit to your computer desk. Whether you're at work or home, use this 2013 MLB All-Star mouse pad to show off your love for the Midsummer Classic. This 8" x 9" mouse pad features sublimated All-Star graphics and works with most mouse styles. Surf the web for the MLB scores in All-Star style!
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Our classic silver tin arrives with 12 cookies topped with your team's logo printed in edible ink. Please allow 1-3 day production time.
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