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GRN Reports
We threw out the baby with the bathwater when we decided eggs were bad for us 20 or so years ago.
Eggs are an incredibly inhumane food, when they're extracted from hens in tiny battery cages who spend their whole lives in darkened sheds.
But eggs from cage-free hens, from real farms and backyard chickens, especially the ones that get some grass in their diet, are healthy wonderful things. They contain needed Omega-3 oils and provide an array of other nutrients in a high protein package.
Yes, they have cholesterol. But studies now show that cholesterol in the diet doesn't necessarily translate to cholesterol in the blood. The cholesterol in=cholesterol out theory was an oversimplification.
That whole thing about avoiding the yolks, and reducing our egg consumption to avoid heart attacks was a rush to judgment based, in hindsight, on rough science. The new truth is much more nuanced.
Several recent studies have shown that eating six eggs a week did not raise either heart attack or stroke risk, except among those who already had Type 2 diabetes. Eggs, in fact, increased the HDL or "good" cholesterol in many participants. (See this blog at The World's Healthiest Foods for more.)
Among the vital nutrients in eggs is one that's especially precious, the choline in the yolks.
Choline can be found in other foods, certain meats, nuts, beans, spinach. But eggs are an especially rich source.
Choline, according to WebMD, acts in a way that's similar to B vitamins. It boosts cellular function in the brain. It may be helpful for people with certain neurological conditions to make sure they get enough choline (fyi – we're talking several whole eggs in a week, but not gluttonous amount).
It appears that choline may help reduce the inflammation that causes asthma and could mitigate the effects of Alzheimer's disease and dementia, cerebellar ataxia and schizophrenia. Eggs, especially pastured eggs, also contain selenium, a mineral that's helpful for mental health and optimal thyroid functioning. While we only need trace amounts of selenium, it's important to get enough because this mineral has been shown to help protect against depression in people of any age and cognitive decline in older people.
The science is still being worked out, but the recent evidence suggests that eggs, with their yolks, in moderation, are a good for us, not something to fear. Make sure to eat pastured eggs from chickens that led normal lives.
Look for pastured eggs at your local farmer's market or coop. At the grocery, look for eggs that are Organic, carry a "humanely raised" certification and also are "pastured."


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Built with the Special Operations warrior in mind, the Rocky 9 In. S2V Boot is one of the most innovative combat boots available. Rocky S2V Boots are flash and water-resistant to withstand fire hazards and rigors of Sea-to-Land warfare. The name, S2V, comes from the Navy SEAL motto : Stealth plus silence equals victory.
COLOR: Sage or Tan
View Video Here

subset: commoncrawl


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Bar Code Equipment › Bar code Scanner › Cordless / Wireless Bar code Scanner › Datalogic Scanner › Datalogic Power Scan M 8300 › Datalogic PM8300-910
SCANNER ONLY. Laser Scanner, standard range, no display, no keypad. Does not include necessary cables or accessories. For the full kit see (Part# PM8300-910K1).
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The Datalogic Power Scan M 8300, featuring the STAR Cordless System for narrow band radio communications, represents the key to increased productivity and flexibility in the workplace. It offers scalable solutions to solve simple point-to-point applications as well as networking capability combined with seamless roaming for complex projects. An optional display with a 3-button keypad provides time and battery status and enables interaction with the host. The Power Scan M 8300 readers' mechanics have been developed and tested to withstand extreme environmental conditions maintaining consistent reading performance. Hard shocks (6.5 ft. / 2 m drops), dust and water (IP65/IP64 sealed) and adverse temperature conditions (operative at -22F / -30C) do not affect product performance or reliability.
Full specifications (PDF)
Manufacturer part number: PM8300-910


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21 Aug 2006
|The Prettiest Towns in Vermont
Im sometimes asked where to find the best, prettiest, most photogenic villages and towns when traveling to Vermont. In the southern half of the state, I recommend seeing Newfane, Woodstock, and Grafton.
Listing those three is a quick and easy answer, and sure to please. Of course, there are plenty of other villages a little farther north such as Middlebury, Brandon, Brookfield, and Craftsbury Common that are well worth a visit.
And there are parts of some other towns such as Old Bennington, Manchester, and Vergennes that have long traditions of being included in travel book and magazine photographs of great looking VT towns.
Peacham and Greensboro are favorites with residents of Vermont, nearly all of whom love the more remote and picturesque Northeast Kingdom part of the state. This area will take you back to the old days because little has changed in the last half century or longer.
Just to round out the list of best looking villages, Ill add the two local favorites of Warren and Stowe. We are located about half way between them. Warren is about 20 minutes south and Stowe is about 20 minutes north, both on Route 100.
For larger, best looking towns to add to your VT travel plans, I suggest Burlington and the state capital of Montpelier.
One quirky favorite: the classic buildings in Ripton on Route 125 east of Middlebury.
I have others I would suggest but the list above is of reasonable length for an average length visit.
Are there any areas that arent pretty? Unfortunately, even Vermont gets hit with the ugly stick once in a while. One outstanding example: Route 7 on the south side of Rutland.
Load up the film or get a bigger memory card for your digital camera and enjoy some of the prettiest villages in New England.
(c) 2006 Jeff Connor Grunberg Haus LLC
|posted by grunhaus at 22:30 | permalink
19 Aug 2006
|If You Are Flying During Your Vacation to Vermont
Here is a link to a helpful website called Ellipses. After the airplane scares last week, airline travel was disrupted but quickly got back to normal according to some of our guests.
The Ellipses web site is a good one to check occasionally to see what's going on in travel. Chris also writes about car rental companies from time to time and presents information you should definitely know.
(c) 2006 Jeff Connor Grunberg Haus LLC
|posted by grunhaus at 22:42 | permalink
6 Aug 2006
|Get It in Writing
Quite a few years back, Holiday Inn had an advertising campaign celebrating its consistency (or blandness if you're a cup-is-half-empty type). "No surprises" was the promise. In other words, we're not the greatest but we won't let you down. You know what we have and we will deliver it every time. Kind of like the Number 2 meal at McDonald's. If in doubt, go with the tried and true. Made a lot of sense to me.
Wyndam Hotels may want to call Holiday Inn and ask to borrow the campaign. It seems that Wyndam found the nifty, add-on mother lode that car dealers milked for many years. Used to be, you could get a car at a good price and the dealers would make all their profit in add-ons such as luggage racks, pin striping, paint sealant, and rust proofing. Wyndham simply changed the tags to resort fees, resort tariffs, energy surcharges, and parking/transportation fees. Somebody at Wyndham probably made vice president with that idea but, if so, they had better get their resume in order.
The Florida attorney general found out about the scheme because the state of Florida was getting socked with these fees when state employees stayed at Wyndham Hotels. Long story short, the FL AG went after Wyndham and now the hotel chain is going to pay a $2.3 million settlement with the state; disclose all such "automatic" fees on all travel web sites such as Orbitz; and repay a half million dollars to some affected customers (not you - you're too small - customers such as the state of FL).
No doubt, other hotel chains will get the message and get to full disclosure soon.
All this is a good lesson in Travel 101: find out what your total bill will be. If it proves difficult to find out, find another place to stay. For instance, some facilities in my industry, B&B's and Inns, will charge service fees and gratuities. That is fine if it's disclosed before arrival, and it usually is.
The point is, you should ask what your total bill will be. Get it in writing. In case you're speed reading this article, let me repeat: get it in writing.
If you can't get it in writing before you arrive, you can be sure you will get it in writing when you are there. It will be printed on the bill you will be obligated to pay.
If you have even the tiniest difficulty getting a summary of what your total will be before you arrive, hang up and move on the next place. The vast majority of places are completely honest and you should have little trouble finding one that will give you that commitment in writing.
(c) 2006 Jeff Connor Grunberg Haus LLC
|posted by grunhaus at 22:40 | permalink
31 Jul 2006
|While We're on the Topic of Driving
After I posted the article about speeding, I began thinking about driving habits here and what tourists may find unusual about travelling in Vermont.
The first is that Vermont drivers will stop for pedestrians waiting to cross the street. I first witnessed this phenomenon in Los Angeles many years ago. All you had to do as a pedestrian was step anywhere near the curb and you could stop traffic immediately. In many areas of the US, pedestrians technically have the right of way but, in practice, theyre crazy if they try to exercise that right. They wait for the stop light or a break in the traffic and then run. Here in Vermont, a pedestrian rarely has to wait but a few seconds for traffic to stop in both directions.
Another traffic characteristic is less well defined. That is when a car is turning left after waiting at a red light. Often the oncoming driver will allow the driver to turn left in front of them when they get the green light. You have to be a little careful though if you are in either position yourself. I know this is common practice in Pennsylvania for instance but it can be spotty here and not everyone abides by this custom. See the next point.
Vermonters dont do much friendly waving at other people compared to drivers in the Midwest and the South. The customary sign of recognition or hello to someone you know (rarely to strangers walking along the road for instance) is to just lift one finger while keeping your hand on the steering wheel. No, not that finger - the index finger. The exception to this is when Vermont drivers become traffic directors. Even if they have the right-of-way, they will often vigorously wave you through.
Also, the double yellow line here (no passing in most states) seems to be more for advice and not a requirement. You will see people pass wherever they can whether there are sold yellow lines or dotted yellow line makes no difference to some drivers here. This is actually unusual though.
The last custom is a pet peeve of mine. You see some drivers here cross the yellow line while going through a corner. I have no idea why. It even occurs when an oncoming car is nearly in the corner itself and has to move right to avoid contact.
(c) 2006 Jeff Connor Grunberg Haus
|posted by grunhaus at 09:41 | permalink
30 Jul 2006
|Watch Your Speed
There has been an increase in serious traffic accidents in Vermont this year. As a result, the police departments around the state will be tightly controlling speed limits on the highways and roads.
According to a Brattleboro VT newspaper article, police are reducing their tolerance levels and will be ticketing much closer to the speed limit than in the past. That could mean getting a ticket for going 57 miles an hour in a 55 mile per hour zone.
Lately, there have been some articles and letters to the editor at the Valley Reporter newspaper in Waitsfield VT which is the next town south of our inn, on Route 100. Some residents were complaining because so many speeding tickets were being handed out at strict levels.
You have to be especially careful in towns because there is often just one sign with the speed limit posted. Tourists are often admiring the landscape or looking for a landmark and can miss these signs easily.
(c) 2006 Jeff Connor Grunberg Haus
|posted by grunhaus at 14:02 | permalink
29 Jul 2006
|Make Foliage Reservations Soon
As I mentioned in my June 4 entry, the sooner you make lodging reservations for the fall foliage period, the better. Our best foliage time is late September and the first half of October.
Our foliage bookings have been coming in steadily and right now we have four rooms remaining available the first weekend of October. You can see details on the availability calendar that many inns have on their web sites. Some Chambers of Commerce have them too - one example is Mad River Valley Chamber of Commerce. You can take a look at our calendar here.
Naturally, the most popular rooms get rented first so the sooner you reserve, the better your choices whether it's at our place or any other.
(c) 2006 Jeff Connor Grunberg Haus
|posted by grunhaus at 12:54 | permalink
|page 28 of 30
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The Cierra Collection swivel armless counter stool is both contemporary and colorful. The striking design of this counter bar stool features a pewter finish and a black faux suede upholstered seat. Great for kitchen counter or bar use. Design by Hillsdale.
Keep your home on the cutting edge of style with the help of Hillsdale Furniture's vast selection of furniture designs from all over the world. By coupling the finest in finishes, materials, and designs with top values, Hillsdale ensures that your living, bedroom, and dining areas are beautifully furnished at an affordable price. Specializing in categories like bar and counter stools, designer-oriented beds and daybeds, bedroom furniture, casual dining, and accent pieces, Hillsdale Furniture offers an incredible selection of home furnishings to complete the look of any room.
Shipping and Delivery Information - For item EUK8951 if ordered by 1 pm Pacific Time


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Hey folks. Welcome to the new-ish Thank You Scientist website! TYS has some AMAZING shows coming up, including a performance with the legendary Fishbone at NJ's Stanhope house and a NJ PROGHOUSE Special concert series featuring TYS and The Tea Club! Click the shows tab for more details. After tons of requests, our first EP "The Perils of Time Travel" is back in print and available at our store, along with tons of other goodies!
Archive for the Updates Category


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Any news on the updated salary cap? And whats wrong w/ the website?
Any news on the updated salary cap? And whats wrong w/ the website?
Also if anyone now has our list of picks updated since the trades.
I got $500 on the Dolphins to win the Superbowl.
I'd like to know as well. Checking the latest Salary cap thread update it looks like we're at around 19 million available minus whatever David Martin cost us.
Hope we're gearing up to sign Porter and Petigout.
Then we could go WR, CB, OG and DT with our top four picks (1, 2a, 2b, 3).
25 Million is enough for us to go get Porter and Petigout. LT is a crucial position and it's very hard to get a good one from the draft. We need to get someone in there who can do the job. Porter wants 5 mil. We can afford that.
Porter - 5 Million
Petigout - 4 Million
Washington - 2 Million
Bargain DE - 1 Million
DT (Traylor again?) - 1 Million
I see Mueller possibly packaging the two 6th rounders to get an early 5th round pick. Or I could see(I hope) the Dolphins trading one of those second round picks for a 2008 1st round pick.
i thought i read someone from this website the other day state that if we cut harrington, mcmichael, and mare, that it would leave us in the ballpark of 31 mil.


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The Marion County Clerk's Office has moved to 555 Court ST NE, Suite 2130, Salem, Oregon. Download and print Liquor License document.
To obtain a recommendation for a Liquor License from Marion County, please fill in the shaded lower portion of the form and be sure to sign it.
Send or bring completed form to the County Clerk's Office along with the fee of $25.00, (cash or check), and
1. a copy of the OLCC application form for renewals
2. the Original OLCC application for all other liquor license types.


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Campbell Creek Energy Efficient Homes Project
The Campbell Creek research project is a unique test facility that enables TVA and its partners, Oak Ridge National Laboratory (ORNL) and Electric Power Research Institute (EPRI), to evaluate the effectiveness of residential construction and efficiency technologies in a controlled environment.
TVA has built three experimental homes at Campbell Creek to evaluate residential building techniques, energy efficiency technologies, and consumer energy-use behaviors.
TVA is using the results to develop the best, most cost-effective residential energy efficiency and demand-response tools to educate builders, developers and consumers. "Demand response" refers to approaches that encourage consumers to reduce their energy use during periods of peak demand.
- One home serves as a control for the project (called the Builder Home) and represents a typical house currently built in the Tennessee Valley. It incorporates local building codes and serves as a control against which the other homes are being compared. It was projected to use slightly less energy than a new house built to the International Energy Conservation Code.
- The second home, also built as a typical house, was retrofitted with energy efficiency technologies that an existing homeowner could add to improve efficiency. This home, called the Retrofit Home, was projected to use two-thirds of the energy of a new house built to code.
- The third home was built using the latest construction technologies to make it as efficient as possible and still provide excellent curb appeal. It employs photovoltaic panels and solar water heating to help make it a near zero-energy house. This house, called the High Performance Home, was projected to use one-third the energy of a "code" house.
TVA, ORNL and EPRI are monitoring the energy use and effectiveness of these new technologies in the Campbell Creek experimental homes. Consistent living conditions are simulated in each home so that comparable data can be gathered. Simulations include opening and closing the refrigerator door, turning showers on and off and washing clothes. TVA will also use the homes to test other new technologies as they are developed.
What did TVA learn?
Data gathering began in Summer 2009, and the latest results through September 2012 show the Retrofit Home has used 40% less energy than the Builder Home. The High Performance Home, which includes the energy produced from photovoltaic panels, realized a 66% savings.
The annual energy cost for the Builder Home was $1,868; the Retrofit home was $1,189 (a savings of 36%); and the High Performance Home was $320 (less than a $1.00 per day) which includes a buyback credit from the TVA Generation Partners Program.
The research indicates using compact fluorescent lights, highly efficient windows, heat pump water heaters, Energy Star appliances, and extra insulation contribute to the amount of energy savings that a homeowner can achieve. Also, sealing a home and properly orienting a home on a site can lower power bills. Consider using a Heat Pump Water Heater, as they outperformed the Solar Water Heating System with electric backup. If you are building a new home, advanced framing using 2X6 walls to allow for extra insulation is a cost-effective investment. Placing the heating and cooling ducts within the conditioned space will also help lower your energy costs. Ducts in unconditioned attics or crawl spaces should be avoided if at all possible.
Conventional energy efficiency measures should be completed before adding solar panels for electricity generation. But if you are considering solar generation, your roof should be positioned within 20 degrees of south to get enough sun exposure for your system to be cost effective over its lifetime.
Find out more about the Campbell Creek project.
If you already own your home, make energy efficiency work for you and start with TVA's free Home Energy Evaluation.
Construction of the Campbell Creek homes
TVA worked through the Knoxville Area Association of Realtors to identify home size, aesthetics and price points that would be good market performers in the greater Knoxville area. TVA spent about $40,000 in modifications to the homes to cover the builder's incremental costs, which include building upgrades and provisions to simulate occupancy and monitor performance. In addition, manufacturers and suppliers contributed approximately $54,000 in materials, equipment and labor (see column at right).
In building these three houses, TVA has created a multimillion-dollar research facility for about 10 percent of the cost of creating the testing capacity in a laboratory. This project demonstrates that through the combined expertise of TVA, ORNL and the building industry, it is possible to construct homes that have all the features desired by home buyers yet have less than half the energy needs of homes currently being built.
TVA has not had a residential research project of this type under way since its solar home research in the 1980s.


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With the D-backs Value Pack, you get a Bleacher ticket, hot dog, Pepsi and free cookie from SUBWAY for just $21. Get an Infield Reserve ticket instead for just $19.
All active, reserve, retired and veteran military personnel, as well as any active or retired fire and police personnel, can receive a 50% discount on up to four tickets* for all Sunday home games.
*Excludes All-You-Can-Eat tickets.
All-You-Can-Eat seats are located on the Insight Diamond Level in sections 221-223. Prices range from $30-$39. Enjoy unlimited ballpark fare like Ball Park hot dogs, chips, popcorn, peanuts, Pepsi products and Aquafina from the time gates open until the 7th inning. This family-friendly area is conveniently located one level below the Sandlot kids area. It contains extra-wide seats with added leg room and features its own private lounge with plenty of space to move around.
Celebrate Sundays at Chase Field! No Chew Crew members get free admission and select Sunday games feature kids-only giveaways. Plus, kids 15 and under have the opportunity to run the bases after the games. Head to Gate J at the end of the game and your children can have their turn running around the same base path as their favorite D-backs!


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60% Hemp / 40% Organic Cotton / Sold Individually
4 layers of ultra soft combed hemp/organic cotton that�s gentle against your baby�s skin and wears into absorb more efficiently.
60% Hemp 40% organic cotton. Made in the USA (Sold as a single prefold)
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Telephone: 207-744-9112
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Hang tight!
Recipe by ALMA-LOU
"This is a Middle Eastern adaptation using any pasta--fusilli, elbow macaroni, penne, shells, etc. It is just as tasty eaten cold or warm, and is a quick fix for a hurry up meal. Sahtain!--to your health!"
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1 (16 ounce) package
1 tablespoon
2 cups
plain yogurt
4 cloves
garlic, minced
1 teaspoon
2 tablespoons
chopped fresh parsley
3 tablespoons
pine nuts
2 tablespoons
My husband and I looove this recipe. It's very easy to make, it's light yet satisfying. I have been making this recipe for almost a year now. I make mine slightly different: Cook pasta, drain the water and rinse. Melt a little bit of butter in a pan with minced garlic (this way the garlic won't have a raw taste to it) until butter starts making small bubbles. Mix plain yogurt (doesn't have to be warmed up) with pasta (making sure pasta isin't too hot or the yogurt will seperate). Add the butter to the pasta and toss. We love ours with a little bit of paprika and cayenne for a little kick. You can't go wrong with this recipe.
I like the idea of this sauce - I just thought it needed a little something. I found it a tad bland and watery so maybe next time I'd just drain it or figure a way to thicken it a bit. I just think it needs work.
64 Ratings
A tasty, simple and quick dinner! I doubled the quantites for the sauce (not the pasta) because I prefer a creamier texture; two cups of yogurt for 16 oz of pasta left the dish too dry.
This is a great great recipe! Very easy to make, easy shopping list, and extremely tasty. I prefer it cool, but I'm betting many would like it warm as well. It is filling, yet light, and goes with tons of other courses or beverages. I've eaten it for solo lunches and dinners at home, but it would make a great picnic dish for any size crowd. Thank you Alma! P.S. I was tempted to skip the parsley, but the fresh stuff really does finish off the taste and texture well. Not a fan of pine nuts, so I did skip those.
So I have been avoiding tomato sauce lately (acid reflux). I know I wanted something creamy (- the fat). I used this recipe. The only changes I made was to cut down on the butter, add an onion and a whole bunch of mushrooms (and a little white wine). I used fage non-fat yogurt. It was amazing. It almost tasted like blue cheese (which I LOVE). I will be using this recipe again and again.
This dish was fantastic. I used labneh in place of plain yogurt and the result was very creamy. I served the sauce with sprouted grain pasta and stirred some fresh spinach into the sauce just before serving. I also sprinkled sumac over the plated pasta. This is something we will make often. Thanks!
I accidentally bought plain yogurt instead of vanilla and really did not like the taste, so I looked for a way to cook with it and found this recipe. I used some of the other reviews to guide me and ended up cutting the pasta in half (I'm cooking just for myself) and added an entire teaspoon of paprika. Next time I will probably reduce the amount of yogurt because it was just a bit too creamy for me and add sauteed onions. I also threw in some peas and chicken to make it a meal. I love cream sauces, but not the calories, so I'll definitely make this again!
Great, quick recipe. I sauted about 1 lb fresh asparagus and a couple of tomatoes and added fresh basil for a filling, healthy main dish. Thanks for the recipe.
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta with Yogurt Sauce
Serving Size: 1/7 of a recipe
Servings Per Recipe: 7
Amount Per Serving
Calories: 294
Calories from Fat: 95
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See how to make a simple, long-simmering meat sauce for pasta.
This delicious pasta dish comes together in just minutes.
Watch how to make a nice and spicy shrimp and scallop pasta in this video.


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Bloc Party are a British Indie rock band, composed of Kele Okereke (lead vocals, rhythm guitar), Russell Lissack (lead guitar), Gordon Moakes (bass guitar, synths, backing vocals, glockenspiel), and Matt Tong (drums, backing vocals). Their brand of music is said to have been drawn from such bands as Mogwai, The Cure, Joy Division, Sonic Youth, and in their more recent work, Radiohead. The band was formed at the 1999 Reading Festival by Okereke and Lissack. They went through a variety of names before settling on Bloc Party in 2003. Moakes joined the band after answering an advert in NME magazine, while Tong was picked via an audition. Bloc Party got their break by giving BBC Radio 1 DJ Steve Lamacq and Franz Ferdinand's lead singer, Alex Kapranos, a copy of their demo "She's Hearing Voices". In February 2005, the band released their debut album Silent Alarm. It was critically acclaimed and was named 'Indie Album of the Year' at the 2006 PLUG Awards and NME Album of the year which both honour indie music. That year, the record was also certified platinum in Britain. The band built on this success in 2007 with the release of their second studio album, A Weekend in the City, which reached a peak of number two in the UK Albums Chart and number twelve in the Billboard 200. In August 2008, Bloc Party released their third studio record, Intimacy. The band went on a hiatus in October 2009 to focus on side projects, and reunited in September 2011, currently writing new material.
This area is intended for discussion only. If you have a question about your order, or require customer service you can get in touch via our Customer Service Area. Comments enquiring about existing orders, including personal details, or with questions will be deleted.


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Old one got too big.
Old one got too big.
In Charge Of The Chaos
I confess, I noticed it was archived a few days ago, but didn't comment about it or make a new thread.
i confess i hope they catch who did it
I confess it almost sounds like they could be adding some tiles already?
PyramidHeadGirl+Illusion007=PH7 (Haters Gonna Hate)
I confess, I hate this package tracking....show me more updates!
i confess no Tom it is not cool that your mother goes over at 9 in the morning to my moms house to talk **** to my sister a.k.a your girlfriend if I had know this info when i saw you there at my moms house i would have set you straight your ****ing mom made my sister cry you mommas boy >:^(
I confess, that blows Zenb.
I confess, soba is goooood.
I confess, she should ditch that loser, he has some serious momma issues. Like, seriously serious.
i confess....in the past she has broken up with him becuz of this...and i wonder if he really wants to be with my sister cuz if he did he would tell his mom something, but then me and my other sister think tom likes doing this cuz it probably makes him feel special that two girls are fighting over him
I confess i really hate immature insecure guys who need all this attention from other girls just to feel like a man. (me and cuda were talking about this type of stuff last night lol)
PyramidHeadGirl+Illusion007=PH7 (Haters Gonna Hate)
I confess, yup. If you want to feel manly, do some work!
I confess I was playing Animal Crossing all hard core right now trying to make enough money to pay off my mortgage cuz for some odd reason Tom Nook is gonna be closed all day tomorrow so I figured Pay off the 20+ thousand bucks and have enough space in my house to stock up on fish and all that while he's closed. Luckily I did it ^^ I love this game way too much X3
PyramidHeadGirl+Illusion007=PH7 (Haters Gonna Hate)
I confess, Tom Nook shuts down and remodels his store sometime.
I confess, I started playing RE4...on Gamecube...again.
I confess yep that is what he decided to do lol.
I confess I really hate the sound of someone throwing up XP
PyramidHeadGirl+Illusion007=PH7 (Haters Gonna Hate)
I confess he has a opedius complex
PyramidHeadGirl+Illusion007=PH7 (Haters Gonna Hate)
i confess ewwwwww but you are probably right
i confess i wanted us to go to heb cuz my dad had said about getting george killian irish red beer or some mickeys. i think he was gonna let me drink one too ><
PyramidHeadGirl+Illusion007=PH7 (Haters Gonna Hate)


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Bill would ban gun magazines with more than 10 rounds - Comments
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Friends University offers a concentration in Accounting as part of the Professional MBA and Global MBA programs. These professional degrees have a concentration in accounting designed to prepare students for leadership positions in business. The purpose of this Professional MBA or Global MBA in Accounting concentration is to develop your skills in the functional areas of for-profit and not-for-profit organizations, while accommodating students wishing to continue accounting degrees in Kansas, beyond the bachelor's degree level. Students who have taken all courses required by the Kansas State Board of Accountancy (KSBOA) and successfully accomplishing 150 or more credits are qualified to sit for the CPA exam.
The Professional MBA or the Global MBA degree program and the accounting concentration includes a prior learning assessment that could potentially reduce the program by at least two foundations courses. This enables a well-qualified student to complete the program in as few as three or four intense semesters.
We offer adult-focused master's degrees in Wichita, Topeka, the greater Kansas City area and online. Not all courses and programs are available in all locations or in both online and on-campus formats. Please check with your Admissions Counselor for more details.
Need more information? Request information about the MBA degree at Friends University. You can also contact Graduate Admissions Program Representative Mandy Fouse in the Admissions Office at 316-295-5874 or firstname.lastname@example.com.


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See the top 20 most helpful scuba gear reviews
Average Customer Review: based on 4 reviews.Rating: A wetsuit made by divers for divers
Hi I am 6 tall shirt size XL wast 34or36 what size of wet suit should I buy. Also I am going to be in water 35to50 degrees in Alaska what type of suit should I get
The waist and chest are the most important measurements for the fit with a wetsuit. Height usually will work even if it is one to two inches short or tall. Weight will depend on the divers body build and is the last measurement to consider. Should work for that temperature when using a 7mm hood or even better a hood vest.


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Health & Beauty
(6 reviews)
Sale Price: $9.95
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Create beautiful, full, bouncy curls in second with the Air Curler. Air Curler, as seen on TV, spins your hair like a tornado to dry and curl your hair in seconds. Air Curler is easy to use and healthier for your hair than curling irons or hot rollers that can burn hair. Air Curler is like having a hair dryer and curler in one! Twirl a head full of curls in just seconds. Includes Air Curler
Air Curler the revolutionary new styling tool that creates luscious curls in seconds. Buy the Air Curler today!
(based on 6 reviews)
of respondents would recommend this to a friend.
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(9 of 11 customers found this review helpful)
Works well if hair is naturally curly
By Mimi the Bengal Girl
from South River NJ
About Me Beauty Conscious
Comments about this product:
Hard to use on medium length hair...time consuming not quick like it's advertised...works well on naturally wavy hair...does give body...must use hairspray or the curl doesn't last
Bottom Line Yes, I would recommend this to a friend
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By Nesie
from Ga
Works and easy to use!
(8 of 8 customers found this review helpful)
By Rita
from palm springs, ca
About Me Minimalist
It does a good job curling, however you need to mousse or spray for them to hold.
It really works!!!
By Suz
from Saint Paul, MN
I used it right away when I got it. I couldn't believe how easy it was. It gave me beautiful curls. I have very long and straight hair. Now I can wear my hair straight or curly. It works great and it's so easy.
(17 of 17 customers found this review helpful)
Satisfied my curiosity, so glad I did!
By ktbrooke
from Louisville, KY
About Me Product Junkie
My hair is naturally wavy with loose curls, and holds a curl easily. (from curling irons, etc) I have a nervous habit of twisting locks of my hair, and the twisting usually results in ringlets. That's why I thought this product might work for me--it's just really a superfast twist of your hair as it dries.I washed my hair, put in leave-in conditioner and my normal for-curly-hair gel, dried the roots, and then took it a section at a time in the aircurler. Afterwards, it looked like I'd spent an hour with a curling iron--goldilocks style ringlets in the bottom half of my hair.I have to say I'm pretty pleased. This was just as easy as using my diffuser, but with more defined results. Some comments: My hair is about bra-strap length, and some of my longer layers kept falling through the bottom of the device (maybe a longer tube would be helpful.) I could, however, pull it up from the root and it would usually catch the hair up in the vortex. The major annoyance was that your roots have to be dry before you begin. I would suggest washing your hair the night before, letting it air dry, and then spraying the bottom half with water to dampen it, before using the device. On hair as long as mine, there's no way you can curl the roots of your hair with this thing. But you can get really nice curls to separate and tousle for a really pretty look.The only other concern is that you have to take the device apart to switch the direction of the curl. This involves twisting a piece so that a plastic peg fits in a groove, and I could easily see this peg snapping off in the future.I can't wait to try this thing in a bunch of different ways, with my various assortment of curl activators. So fun!
(50 of 76 customers found this review helpful)
i would use every day
By go hair 123
from boston mass
love to use this
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Welcome to the Housing Law Clinic (PowerPoint)
Welcome to the Housing Law Clinic. While working at the Clinic, you will provide free legal assistance to low-income rental housing clients in the greater Lansing area of Ingham, Eaton, and Clinton Counties, under the supervision of full-time faculty. You will assume full responsibility for handling individual client cases – from the initial interview through settlement or court trial. Although your supervising attorney will provide you with guidance and support, you will be your client's primary legal representative.
The Housing Law Clinic I course covers the basics of Landlord-Tenant law, including creation of a tenancy, the rights and duties of the parties, leases, violations of leases, termination of leases, and eviction. The course also covers the litigation process as it relates to Landlord-Tenant law. Students will be assigned actual clients with rental housing problems and will, with supervision, act as legal counsel for these clients. Representation may include dispute resolution, mediation, or litigation depending on the particulars of each individual case. Your caseload this semester will be intense, challenging, and rewarding. Students are required to work on site at the Clinic offices 12 hours each week. The student's performance will be letter graded.
The Housing Law Clinic II course will provide an opportunity to continue the live-client representation. The course will allow for more sophisticated lawyering. It will also allow for mentoring of students in Housing Clinic I. Enrollment in this course is by invitation only.
Our objective is to help you become "practice-ready" by translating your traditional classroom learning into practical application. In addition, we expect you to develop your own abilities to be self-reflective and thus to enrich your own understanding of the multi-dimensional aspects of becoming a responsible, effective, and ethical lawyer. We therefore spend more time on preparing cases, providing supervising attorney critiques, and addressing underlying issues than generally may be spent in other practice settings.
All aspects of your handling of cases will be closely supervised by the Clinic's faculty. There will be preparatory classroom instruction and opportunities for collaboration with fellow students, Clinic II mentors, and Clinic supervisors. We expect you to prepare thoroughly so that you are in a position to provide high quality representation to your clients. We also expect you to be reflective and to use your clinical experiences to broaden and deepen your insight and awareness about the process of being an attorney. The readings, classroom discussions, and writing assignments are intended to help you consciously and critically address important themes that affect the practice of law. We believe that a multi-level approach to clinical legal education is likely to best prepare you to learn continually from future activities as a lawyer and to help you make satisfying and responsible career choices.
Student Practice Court Rule. The Housing Law Clinic is a legal aid clinic organized under Michigan State University College of Law. Students who are currently enrolled in law school, who have successfully completed their first-year courses, who meet the academic and moral standards established by the Dean, and who are supervised by members in good standing of the Michigan State Bar are able to provide legal representation to indigent persons and make court appearances as permitted by the court rules. MCR 8.120.
Clinic Office Hours: You are required to schedule at least six (6) hours during the time the Clinic is open to the public: 9 a.m. to 5 p.m. Monday through Friday. During this time period you will be expected to take incoming calls, meet with walk-in clients, and schedule your appointments with your clients. If you will not be in at your scheduled time it is important that you call in advance, as appointments will have been scheduled for you in anticipation of your attendance. You should also call the Clinic on a daily basis to retrieve any client messages that you receive.
Additionally, when there are not calls, appointments, or walk-in clients, the balance of scheduled Clinic hours are to be spent on your factual investigation, legal research, memos, and case/client related activities. As your casework will require, you are expected to perform further research of both law and procedure in this area of practice.
You will find that as your mediations, case evaluations, and trials become imminent, you may also have to spend considerably more time on your file - either at home or in the Clinic setting.
As a student resident clinician in the Housing Law Clinic I course, you are expected to:
As a student resident clinician in the Housing Law Clinic II course, you are expected to:
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text: Black Compact folding design (Black) Detachable headphone cable Shown in black Shown in black Shown in black Shown inside included storage case (Black) Shown with included storage case (Black) Side view (Black) View larger Bose® OE2 audio headphones (Black) Item #: 018OE2B 12 Reviews This item is no longer available. Original Price: $99.99 Shop all Headphones Need help? 1.888.955.6000 Email Chat Ask an expert advisor No pressure, no commission — just lots of good advice from our highly trained staff. Overview Reviews Details Accessories Articles & Videos by Dave Bar Exceptional sound and comfortExperience your music with unsurpassed clarity and comfort with the Bose® OE2 audio headphones. The on-ear design features padded cushions for hours of listening enjoyment. The Bose TriPort® acoustic headphone structure lets the OE2 reproduce deep, full bass, clear highs, and smooth sound throughout the entire audio spectrum. Compact folding design for easy portabilityYou'll love the OE2's lightweight, compact design. The detachable headphone cord connects to just one earcup, keeping tangles to a minimum. And when you're not wearing them, the earcups fold flat and rotate into the headband for convenient storage in the included slimline carrying case. Product Highlights:on-ear headphone design with soft padded cushions and adjustable headband for a comfortable fitTriPort® acoustic headphone structure delivers powerful bass and clear soundcompact earcups fold flat and rotate into the headband for increased portability and convenient storagedetachable 54" cable with stereo mini plugsingle-sided cable design reduces tanglingcarrying casewarranty: 1 yearOur 60-day money-back guarantee Bose® OE2 audio headphones Reviews Average Customer Review: 12 reviews Review this product Submit a review and then enter to win a $350 rewards card Filter by rating: 5 Star: (0) 4 Star: (0) 3 Star: (0) 2 Star: (0) 1 Star: (0) Review this product: Thanks for taking the time to share your experiences about this product. Please be sure to focus your comments on the product itself. Read our Review Guidelines for more information. Review title * Email Your email won't be visible. Please use the email address that is associated with your order. Display name (e.g., JohnD) Your review will be signed using the display name and location * Your location (e.g., Charlottesville, VA) * Your rating Click on a star to rate the overall product on a scale of 1-5 Rate the following specific attributes Sound Quality "Coolness Factor" Build Quality Comfort Noise Reduction 1500 characters left * Your review Attach a YouTube Review Crutchfield Video Review Guidelines Only submit videos that you made or are authorized to use. Do not submit videos that contain music, video or visuals that are copyrighted and belong to someone else. Please see our Review Guidelines for more information. Enter the URL of your YouTube™ video review or product demonstration. e.g., "http://www.youtube.com/v/o79TWHh598U" 500 characters left Pros 500 characters left Cons * Agree to Terms By checking this box you agree your review becomes the property of Crutchfield, that you are over 18 years of age, that you own or have owned this product, and that you are located within the United States or its territories. Please see our Review Guidelines for more information. We reserve the right (but are not obligated to) review all submissions and edit or remove any review in any manner which we deem necessary. Your review should be posted within seven days. Nice Written By Dbark, Sheridan, wyoming on Thursday, April 17, 2014 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality For a smaller more compact headphone these headphones have great sound and are comfortable Pros: Sound and size Cons: None so far Was this review helpful? Yes No Bose OE2 Written By JBO, Chesapeake Beach, MD on Friday, April 11, 2014 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality Great sound, light and comfortable, great price from Crutchfield. Pros: Sounds Great Cons: None Was this review helpful? Yes No Bose OE2 Written By Gary G., South Bend,Ind. on Tuesday, January 21, 2014 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality Great product. I have had a few headphones but none as clean as these. The music is clean and crisp. You get to hear all the instruments. Pros: Very light weight. The case is a good idea. Someplace to store your OE2 when not in use. Cons: Can,t find anything negative. Was this review helpful? Yes No Not one for Brand hype so I did not want to like these,but... Written By GB, NH on Tuesday, December 17, 2013 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality The Bose Brand gets a lot of hype and people who seem to like them because of the reputation given by users. I really try to resist this type of marketing. Not wanted to take advantage of Crutchfield too much I went to a big box store to try some headsets. Unable to try the in ear but the on and around ear headphones were almost all very unattractive to me. I sampled all of the brands, ,ost of them were either ugly, cheap looking, too big or obnoxious looking and almost all of them sounded horrible to me. Some were far inferior to the cheap headsets that you buy on an airline and bring home, it was amazing. I already had a set of in ear Bose ie2's which I inherited from my wife as she did not like the way they felt in ear and I simply love these, to me their sound is amazing, so I was sure to look at the Bose section. Of all of the models of on or around ear headphones on the Bose display I only liked the 0e2's and they were the most inexpensive. Only this one sounded good, clear and balanced to me, not quite as good as my ie2's but much more comfortable for longer stretches and very, very, good. I did not care for the most expensive NC ones that people seem to love. I thought it was hype but for me, my Bose headphones are the only ones that can make me smile when I listen to music, especially when I listen to SRV. Pros: Look nice, nice case makes them easy to transport. Feel good, good seal but not too tight. Comfortable for longer periods. Sound quality and music is subjective and I love the way these sound. Cons: Not much to complain about. The case is small to make them easy to pack. If I could design my own case it would be a little bigger to hold the headphones after sizing on my head so I would not have to re-adjust them every time. I can not think of anything else to complain about as of yet and you might have to agree with me that this is nit picking. 1 out of 1 people found this helpful Was this review helpful? Yes No Bose OE2 audio headphone Written By KL, New York on Wednesday, December 11, 2013 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality These are excellent, comfortable headphones with wonderful, rich sound. Pros: These are excellent, comfortable headphones with wonderful, rich sound. Cons: Not really any cons Was this review helpful? Yes No Bose® OE2 audio headphones Written By scrimmy, St. Petersburg, FL on Thursday, September 05, 2013 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality I would recommend these to anyone. Pros: Great sound for the price. Cons: None Was this review helpful? Yes No Sounds perfect! Written By Rob G, Charlottesville, VA on Saturday, June 22, 2013 "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality These headphones offer great sound and quality at a good price, They sounded better than several other higher priced models. They are very comfortable, and do a good job of minimizing background noise. Pros: Great sound 1 out of 1 people found this helpful Was this review helpful? Yes No Great headphones Written By FredJ, Jacksonville, Fl on Sunday, November 18, 2012 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality I have a pair of Bose over the ear headphones but I needed something to use when I sitting in the doctors office and I didn't want to lose the quality of Bose so these are great for that purpose. The sound is excellent and I don't hear people around me talking. Excellent quality I would recommend these to everyone. Pros: Excellent sound, great quality Cons: none Was this review helpful? Yes No Bose OE2 Audio Headphones Written By Lew, Boston, Ma on Wednesday, June 06, 2012 Crutchfield Customer Review (What's this?) "Coolness Factor" Build Quality Comfort Noise Reduction Sound Quality Without getting technical, let me just say that these OE2's are the best headphones I have used. I originally wanted in-ear phones, & tried a few , but could never keep them in my ears! I didn't want "around the ear" phones w/noise cancelling, as I will be using these outdoors & wanted to have the ability to hear things around me. I decided to give the Bose OE2's a try, as they were on sale @ Crutchfield, & this company is just the best at everything they do! The first thing that i do with new headphones, is to do a "burn-in" for about 4-5 hrs. a day (not wearing them during the burn-in). I usually do about 40 hrs. total. It does help loosen up the drivers & I feel it results in better sound through out the spectrum. These "over-the-ear" phones fit well & are extremely comfortable. So far I really enjoy them. Nice clean sound, & no artificial bass heard in some other brands. For the money, they are a good alternative to spending $300-$500 for headphones! Pros: sound quality, nice fit, compact style, removable cord (easy replacement), Cons: none that I can see at this time. 4 out of 4 people found this helpful Was this review helpful? Yes No Bose OE2 headphones Written By Steve, Tx on Tuesday, January 24, 2012 Crutchfield Customer Review (What's this?) Best headphones I have ever had. Bose stands head and shoulders above the rest. A little expensive but well worth it Pros: Quality Cons: Price 3 out of 3 people found this helpful Was this review helpful? Yes No Bose Without the Bloat Written By SeanK, New Lenox, IL on Tuesday, December 27, 2011 I've always been a big fan of noise isolating earbuds however I decided to try the Bose on ear headphones. Let me mention that I've had other Bose products and although they always have big sound it always seems artificial. I want to say these are the most natural sounding earphones I've ever tried. The highs never sound tinny and the lows go through you but that don't rattle the brain. I've tried all music types and they all sound as they should. Pros: Stylish, very well made and pretty comfotable Cons: 8 out of 8 people found this helpful Was this review helpful? Yes No Beats by Dre killer Written By Jerome, Victorville on Tuesday, December 27, 2011 I gotta say I love everything about these earphones. They are so small and light weight and pack a huge punch. I listen to mostly Hip-Hop,Rap,R&B Genre, you can tell im a big person on bass. My first choose was Beats by Dre Solo earphones, but when I place the Bose on my head I couldn't put them down. They sound richer and clear then the Solo with the same amount of bass. Swear you cant go wrong with Bose :) Pros: Everything 11 out of 11 people found this helpful Was this review helpful? Yes No Hands-on research Features and specs chart | What's in the box? | In-depth notes What's in the box? Download owner's manual On-ear headphones 54" Detachable headphone cable (with a male 2.5mm connector on one end and a right-angle male 3.5mm connector on other end) Carrying case Quick Start Guide Warranty/Product Registration card Features and Specs General Fit Style On-ear Earcup Type Closed Noise-canceling No Bluetooth No Frequency Response Not Given Sensitivity Not Given Impedance Not Given Weight Not Given Cord Length 54" Airline Adapter Included No iPod Control No Volume Control No Built-in Microphone No Parts Warranty 1 Year Labor Warranty 1 Year Product Research Features Bose OE2 Headphones: The Bose OE2 on-ear headphones feature Bose advanced acoustic design technology that brings out the depth and clarity of your music. The Bose OE2 on-ear headphones are slim & lightweight, and offer a comfortable fit thanks to memory foam ear cushions and an adjustable headband. The Bose OE2 also features a collapsible design that makes them easy to store-away in the included carrying case. TriPort Technology: The Bose OE2 headphones feature an enhanced TriPort acoustic headphone structure. TriPort technology, available only from Bose, produces tonally balanced audio with deep low notes from lightweight, on-ear headphones. Bose TriPort technology allow the drivers to create deep lows while keeping the headphones small and lightweight. The result is comfortable headphones that deliver the full, balanced low notes of your music. Bose Acoustic Equalization: Bose acoustic equalization fine-tunes the frequency response of the headphones for exceptional audio performance. Memory Foam Ear Cushions: The Bose OE2 headphones feature memory foam ear cushions that conform to the shape of your ears. These soft, cushioned earcups rest gently on your ears, providing a smooth, natural audio experience and a comfortable fit. Adjustable Headband: The Bose OE2 headphones offer an adjustable headband that allows approximately 3" of adjustment in length. This contoured headband sits evenly, without pressure points, on your head. The headband also features a soft cushion for added comfort. Detachable Cable: The included 54" detachable cable connects directly to one earcup (left), so there's less tangling than conventional Y-cables. The cable includes a male 2.5mm connector which plugs into the left earcup and a right-angle male 3.5mm connector which plugs into your portable audio player. Fold-Flat Earcups: The Bose OE2 headphones employ fold-flat earcups that rotate into the headband for increased portability and easy storage. Carrying Case: The included slim carrying case stores and protects the headphones and accessories during travel. Our Product Research Team At Crutchfield, you'll get detailed, accurate information that's hard to find elsewhere. That's because we have our own in-house Product Research team. They verify what's in the box, check the owner's manual, and record dimensions, features and specs. We stay on top of new products and technologies to help people make informed choices. Sorry, the Bose® OE2 audio headphones is no longer available. Looking for a similar item? Shop all All Headphones Or, you can still... Write a review Purchase accessories for this product Download the product manual Search the website Go


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CLARION – Beating Smethport two out of three times this season wasn't bad.
In fact, Johnsonburg's second win was enough to send Johnsonburg into Pennsylvania's final four in Class A.
Johnsonburg used a 16-0 second quarter run en route to a 54-43 win over the Hubbers in the PIAA Class A quarterfinal held at Clarion University Friday night.
A layup from Smethport's Ryan Stratton had the Hubbers up 13-11 with 6:18 left in the first half. It would be Smethport's last hoop for over 5:30 as the Rams would score 16 straight and take a double digit lead into halftime. Junior point guard Cole Peterson started the run with a steal and a layup to tie the game at 13. Peterson led the Rams with 14 points. Johnsonburg coach Bill Shuey said the defense helped spur the run.
[1] http://ridgwayrecord.com/sites/default/files/BB - SHELDON CLR 3-16-13.jpg
[2] mailto:firstname.lastname@example.com


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6 Quart Pressure Cooker
The perfect wayto make your favorite rescipies.
The Electric 6-Quart Pressure Cooker Plus
Countertop Convenience
An exceptionally versatile addition to any busy kitchen, this stylish 6-quart electric pressure cooker offers the convenience of browning, pressure cooking and warming all in one handy appliance.
Multiple Functions
Equipped with high and low pressure cooking settings, keep warm, brown, time delay and start/stop for the ultimate cooking experience.
Simple & Secure Operation
Self-locking lid and automatic pressure release setting for convenience. The lid cannot be opened while under pressure. Equipped with independent pressure control valves and anti-overheating protection and for added security.
Easy Maintenance
Seamless control panel wipes clean with a damp cloth. Exterior stainless steel finish is also easily maintained with a damp cloth and mild detergent, if needed. Removable non-stick cooking insert is dishwasher safe.
- Programmable delay-timer for up to 8 hours
- Self-locking lid and automatic pressure release setting for convenience
- The lid will not open while there's pressure inside the cooker for safety
- Two independent pressure control valves and anti-overheating protection for added security
- LED screen with soft-touch control buttons
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- Requires standard household 110 V connection
- ETL approved
6 Quart Pressure Cooker
6 Quart Pressure Cooker
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text:
- Home
- Health Info
- Gingivitis
(Gum Disease)
|Copyright © Nucleus Medical Media, Inc.
Risk Factors
- Poor brushing and flossing
- Stress
- Clenching teeth together or grinding teeth
- Poor nutrition
- Diabetes
- Breathing through the mouth
- HIV infection
- Improper bite
- Pregnancy
- Birth control pills
- Family members with gum disease
- Poorly fitting dentures
- Some medications taken for high blood pressure, heart disease, and depression
- Some seizure medications
- Drinking alcohol
- Smoking
- Down syndrome
- Swollen, puffy gums
- Tender gums
- Redness in the gums or around the teeth
- Bleeding gums during brushing or eating
- Gum tissue that recedes or changes shape
- Persistent bad breath
- Regular dental checkups and good oral hygiene
- Careful and frequent brushing and flossing
- A healthful diet that is low in saturated fat and rich in whole grains, fruits, and vegetables
Dental Care
Good dental habits:
- Brush your teeth and tongue with fluoride toothpaste at least two times per day.
- Use a soft-bristled toothbrush or a powered toothbrush.
- Floss at least once a day.
- See your dentist as advised for regular cleanings and check-ups.
- Eat balanced, nutritious meals.
- Avoid smoking.
- Avoid alcohol.
American Academy of Periodontology http://www.perio.org
Mouth Healthy—American Dental Association http://www.mouthhealthy.org
Canadian Dental Association http://www.cda-adc.ca
Canadian Dental Hygienists Association http://www.cdha.ca
Gingivitis. Mouth Healthy—American Dental Association website. Available at: http://www.mouthhealthy.org/en/az-topics/g/gum-disease. Accessed August 5, 2015.
Periodontal (gum) disease: causes, symptoms, and treatments. National Institute of Dental and Craniofacial Research website. Available at: http://www.nidcr.nih.gov/oralhealth/topics/gumdiseases/periodontalgumdisease.htm. Updated September 2013. Accessed August 5, 2015.
Taking care of your gums. JAMA patient page. JAMA. 2000;284:1472.
4/7/2014 DynaMed's Systematic Literature Surveillance. http://www.ebscohost.com/dynamed: Weyant RJ, Tracy SL, et al. Topical fluoride for caries prevention: Executive summary of the updated clinical recommendations and supporting systematic review. J Am Dent Assoc. 2013;144(11):1279-1291.
7/15/2014 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: Yaacob M, Worthington HV, et al. Powered versus manual toothbrushing for oral health. Cochrane Database Syst Rev. 2014 Jun 17;6.
Revision Information
- Reviewer: Michael Woods, MD
- Review Date: 08/2015 -
- Update Date: 09/29/2014 -


text: Le Moyne Book Club June 19 Come join the Le Moyne College Book Club on Wednesday, June 19 as we discuss The Destiny of the Republic by Candice Millard. We will be meeting in the Bernat Special Activities Room in the Noreen Reale Falcone Library from 7-9 pm. Refreshments will be served! Please contact Kari Zhe-Heimerman (email@example.com) with any questions. Posted in: Events, Book Club on May 16, 2013 03:00 E-mail to a Friend | Permalink | Retweet | del.icio.us Current Articles | Archives | Search


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In their childhood homes, Anastasia A. and her husband always had cats and dogs around. After moving from Italy to New York City, they decided it was time to add a furry friend to their family once again.
They first adopted Susi, a cat Anastasia says quickly became "queen of the house." Two years later, they decided it was time to find Susi a companion. They visited the ASPCA Adoption Center in Manhattan and settled on a quiet, black-and-white kitty named Kookie.
"The adoption process was nice and easy," Anastasia says. "You get to see and spend time with a lot of cats, but in a smart way, thanks to the questionnaire they give you at the beginning."
Anastasia hoped Kookie would be the perfect match for Susi, and although she turned out to be a bit more active than Anastasia expected, the two felines hit it off.
"We were worried about Susi not liking Kookie, but thanks to all the advice they gave us at the Adoption Center, it worked out more than fine," Anastasia says. "They started to sleep and spend time together. The cats play a lot, and it is a good workout for Susi!"
Kookie, who was a victim of High-Rise Syndrome when she came to the ASPCA, has made a smooth and peaceful transition into Anastasia's home and family.
"I like the ASPCA because I like the idea of giving a second chance to all the dogs and cats there, and you can see how much people there care about them," Anastasia says.
Get More Stories Like These
For more happy adoption stories, important animal welfare updates, opportunities to help save lives and much more, sign up to receive our weekly newsletter, ASPCA News Alert.


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This beautiful poster, published exclusively for SportsPosterWarehouse.com, brings back those memories of Sayers with a vintage classic from deep in the archives. Printed directly from the original photographic source, and complete with official serialized NFL Properties hologram, this is both a spectacular print, and a valuable collector's item for years to come!
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Landmark Law Finances Unprecedented Courthouse Rebuilding Program
(Stats. 2008, ch. 311)
This legislation, signed into law on Sept 26, 2008, launched an unprecedented courthouse rebuilding program in California by designating judicial branch revenues to fund up to $5 billion in lease-revenue bonds that will finance new construction and renovation projects. It has been estimated that 104,000 direct and indirect jobs would be created by the projects funded by Senate Bill 1407
The law created a revenue stream from court fees, penalties, and assessments to finance courthouse construction and renovations, ensuring that these projects would be paid for from within the judicial branch rather than drawing on the state's general fund.
Fact Sheet: Costs of Delay: Judicial Branch Court Construction Program (Senate Bill 1407)
SB 1407 on California Courts News
November 2008
"Senate Bill 1407 is a major step forward that will help ensure the safety and security of our courthouses for all Californians, including litigants, jurors, lawyers, employees, and other members of the public."
February 26, 2013: Council Delays 11 More Court Construction Projects
January 17, 2013: Judicial Council Delays Four More Courthouse Projects
December 6, 2012: More Cuts Possible to Court Construction Program
October 26, 2012: Judicial Council Delays Seven New Courthouses
July 13, 2012: Further Cuts Ahead for Court Construction Program
April 24, 2012: California Courthouse Construction: Immediate and Critical Needs
April 24, 2012: Judicial Council Approves Significant Cost-Cutting in SB 1407 Courthouse Projects
January 12, 2012: Independent Oversight Consultant Selected
December 12, 2011: Judicial Council Approves Cost Reductions in Facilities Program
Oct 24, 2011: Court Facilities Working Group Recommends Cost Reductions in Courthouse Facilities
July: Three courthouse projects to be financed by SB 1407 receive funding authorization from the State Public Works Board (SPWB). All 41 projects to be funded by SB 1407 are now moving forward.
June: Three courthouse projects receive initial funding authorization.
May: Three courthouse projects receive initial funding authorization.
April: Four courthouse projects receive initial funding authorization .
March: Three courthouse projects receive initial funding authorization.
February: More than 20 design and construction associations and organizations signed a letter to lawmakers urging them to preserve SB 1407 funds for court construction.
Los Angeles Times editorial recommends preserving SB 1407 funds for their intended purpose.
Capitol Weekly opinion piece by Judge Mary Ann O'Malley and Bob Balgenorth, president of the State Building & Construction Trades Council of California, outlines the negative impact of diverting court construction funds.
Dec: Five new courthouse projects receive initial funding authorization.
Nov: Six new courthouse projects receive initial funding authorization.
Aug: With approval of the fiscal year 2009-2010 budget, 15 courthouse projects around the state receive approval to proceed.
May: OCCM receives over 60 responses to a solicitation for offers of economic opportunity--defined as financial contributions, land donations, or reduced-cost land acquisitions--for many of the new courthouse projects to be funded by SB 1407.
This historic revenue bond was the legislature's first significant commitment to funding courthouse improvements across the state since the enactment of the Trial Court Facilities Act in 2002.
Soon after enactment of SB 1407, the Judicial Council approved 41 projects in 34 counties to be funded by the revenues secured through this law.
Judicial Council news release
At its October 2008 business meeting, the Judicial Council also adopted an update to the methodology for prioritizing new trial court construction and renovation projects to align it with SB 1407.
Effective January 1, 2009, SB 1407 affects fees, penalties, and assessments in criminal and traffic courts, and increases filing fees in civil, family, and probate courts. All revenue from the new assessments, fees, and increases will be used for facilities projects, including renovation and new court construction.
Judicial Council news release
Civil fee increase chart (Excel)
Criminal fee increase chart (Excel)


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Praxair reports earnings, sales growth on acquisitions and stronger volumes
11:03 AM MDT | July 24, 2013 | Lindsay Frost
Praxair says that net income increased 4% year-over-year (YOY), to $445 million. Reported earnings were $1.49/share, in line with analyst estimates as reported by Thomson Reuters (New York). Sales of $3 billion grew 7% YOY due to strong volumes in Asia and South America, partially mitigated by lower volumes in Europe, and acquisitions—which contributed 3% growth, the company says. The company also lowered its full year earnings guidance by 3%, down to $5.90-$6.00/share—from a previous range of $5.90-$6.05/share released in the first quarter—due...
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Why You Should Sell Ultrasound Machines To Medstandard.org
If this is your first time to hear about Medstandard.org, you should know that it's the one company that's well-known for being an ultra-busy hub for used equipment. By this, we mean that it buys and sells used medical equipment of all shapes and sizes.
If you're reading this article, you probably have some used equipment to sell, like ultrasound machines. Well, we're here to tell you that the company has more than enough resources to buy the equipment you have and to sell to other medical institutions that might need them.
Why should you sell to MedStandard when there are other hubs out there for buying and selling medical equipment? Well, we can think of several reasons why you should. The most important reason would be this: You can get a fair price for your used equipment.
If you're selling used ultrasound equipment, it's probably because you have upgraded to the latest edition of ultrasound machines and you simply want to get rid of the old equipment. So, rather than sending them to the recycle bin, you prefer to sell them to MedStandard so you can get some return on your investment.
Well, you'd be glad to know that, based on our experience, MedStandard gives the best prices on used equipment. We did sell some of our equipment when we had a hospital-wide upgrade some five years ago. Despite the equipment being five years old, we were still able to net $50,000 from our sale to MedStandard. But that's just been our personal experience, and we don't guarantee you will get the same returns, or have the same pleasant experience, when dealing with MedStandard.
Aside from giving you the best return on your used equipment, here's one other reason why you should sell to MedStandard: the company is a hot hub and has a wide network of buyers composed of medical professionals in their private practice and hospitals in other countries.
Being in the medical profession, we are required to save lives whenever we can. By making ultrasound equipment more accessible to the people who need it, you would be saving lives in the most subtle and indirect way possible.
But ultrasound equipment isn't the only type of equipment that the company buys and sells. If you go to the official website, you will find that the company buys and sells all kinds of medical equipment, from the simplest to the most sophisticated.
If you're not sure if the company will buy your equipment, just visit the company's official website and contract a representative. Give as much detail as you ca on the kind of equipment you're trying to sell. Send pictures if you can.
The company won't be giving you an appraisal on how much your equipment is worth until you bring the equipment to their offices, or if you can arrange for a MedStandard employee to check the equipment.
Used Ultras Probes and Transducers
Acuson Probes
GE Probes
Philips Probes
Anyway, once the equipment is checked, don't be afraid to negotiate for a higher price.


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Gary Numan (born Gary Anthony James Webb on 8 March 1958) is an English singer, composer, and musician, most widely known for his chart-topping 1979 hits "Are 'Friends' Electric?" (as Tubeway Army) and "Cars". His signature sound consisted of heavy synthesizer hooks fed through guitar effects pedals. Numan is considered a pioneer of commercial electronic music. His use of themes from science fiction, and his combination of aggressive punk energy with electronics, have since been widely imitated.
This area is intended for discussion only. If you have a question about your order, or require customer service you can get in touch via our Customer Service Area. Comments enquiring about existing orders, including personal details, or with questions will be deleted.


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Pit Bulls get a bad rap these days, but it wasn't always this way. In fact, these dogs used to be considered such powerful symbols of bravery and loyalty that they were featured on World War One recruiting posters! They were also beloved family pets: Famous figures including President Theodore Roosevelt, Helen Keller and Fred Astaire shared their homes with Pit Bulls.
Today, these intelligent, affectionate dogs suffer from widespread discrimination. They are banned from some housing and even forbidden in entire cities and counties, a strategy which has proven costly and ineffective at making communities safer.
National Pit Bull Awareness Day, which takes place on October 26, was created to bring positive attention to the Pit Bull Terrier. By combating myths about the breed, we have the power to restore its good reputation. Here's how you can help:
Become a myth-buster and breed advocate. You've probably heard that Pit Bulls have "locking jaws" and are naturally aggressive—neither of which are true. In reality, Pit Bulls' jaws are no different from those of any other dogs. Spaying or neutering is the best way to eliminate aggressive behavior, as the vast majority of dog bites come from unaltered dogs. Read more facts about Pit Bull behavior here.
Combat dog fighting and breed-specific legislation. Become a voice for dogs who have been victimized by animal fighters and harmful laws. Join the ASPCA Advocacy Brigade to learn how you can get involved.
Considering adopting or fostering. Thousands of Pit Bulls end up in shelters every year due to abuse, over-breeding and abandonment. Rescuing a Pit could provide a lifetime of joy for your family. Consult our 10 tips for adopting a Pit Bull and find out if this breed is right for you!
Make your Pit Bull an ambassador. The best way to combat negative stereotypes is for you and your Pit to set a positive example! Take your well-trained dog with you to the park, store, and for long walks to show people the peaceful, gentle side of Pits. Additionally, consider having your dog earn an AKC Canine Good Citizen certificate, which may come in handy when facing breed bias from people who don't understand the good that Pits truly can do.
Join the ASPCA Advocacy Brigade!
By joining the ASPCA Advocacy Brigade, you will receive important alerts from us when we need your help to fight for laws against animal cruelty.
Over the course of a very productive weekend, animal welfare groups in 36 communities nationwide found homes for 5,685 cats and dogs during the ASPCA's 2013 Mega Match-a-thon October 18-20.
The ASPCA granted nearly $300,000 to support large-scale adoption events across the country in an effort to help thousands of shelter animals join loving families.
Standouts from the weekend include the animal welfare community in Sacramento, California— City of Sacramento Animal Care Services, Happy Tails Pet Sanctuary, Sacramento County Animal Care and Regulation, and the Sacramento SPCA joined forces to adopt out a total of 526 animals. That's a 336 percent increase over their adoption total for the same weekend in 2012!
The KC Pet Project in Kansas City, Missouri and Greater Androscoggin Humane Society in Lewiston, Maine, were left with countless empty kennels after their events, during which they found homes for 228 and 272 animals, respectively.
We're so impressed by the adoptions successes in all 36 participating communities, and we're thrilled that so many animals found forever homes in just one weekend! Congratulations to all of our 2013 Mega Match-a-thon participants for a job well done.
To learn more about adopting pet of your own, visit our Adoption Center online.
Next week will mark the one-year anniversary of Hurricane Sandy, a violent storm that displaced thousands of people and pets and caused nearly 300 deaths in the United States, Canada and the Caribbean. Sandy destroyed homes, shattered lives, and plunged parts of the country—including Lower Manhattan—into darkness for weeks.
Those of us in New York, where the ASPCA is headquartered, were not used to this kind of catastrophic weather event. Despite the warnings, many people avoided making any contingency plans—some even refused to comply with mandatory evacuation orders. Others might have evacuated, but didn't know what to do with their pets. Watch the video below for the story of one Sandy survivor who wishes she'd done things differently.
Hindsight is 20/20, but we shouldn't dwell on the mistakes of the past at the expense of protecting ourselves in the future. With hurricane season upon us again, we urge everyone to heed the lessons taught by Hurricane Sandy and to be prepared for disaster to strike.
1. Have a Plan. Your "all-family" plan needs to include how you will transport your animals, possible routes you will take and your destination/sheltering options.
2. Build a Go-Kit. This should include a photo of your pet, medical and vaccination records, and any special food or prescriptions. We feel so strongly about every pet parent having a pet first aid kit that we've assembled one for you, and right now it's $10 off at the ASPCA Online Store.
3. Know Your Neighbors. Find someone you can entrust with a key to your house. If a disaster occurs when you are at work, your neighbor may be able to reach your pets.
4. Vaccinate and Microchip Your Pets. If you are ever required to shelter your pets, you will want them protected against disease. And the single most important piece of advice we can offer is to microchip your pets and keep your contact information current with the chip's maker. It is truly their ticket home.
Are you ready? Halloween is just a week away. As most pet parents scramble to put the finishing touches on their own costumes, some are scrounging for the cutest or scariest attire they can find for their pets, too. But hold on—are Halloween costumes really okay for our furry friends?
It depends, say experts. Our vets and behaviorists weighed in and said putting your pet in costume is okay as long as you're certain he's comfortable in his holiday gear.
If you decide to have your pet wear a costume, here are three helpful tips to keep in mind:
Your pet's Halloween garb shouldn't constrict his movement or hearing, or impede his ability to breathe, bark or meow. Be sure to try on costumes well in advance—and if your furry friend seems distressed, try switching to his birthday suit.
Examine your pet's costume and make sure it doesn't have any small, dangling or easily chewed-off pieces that he could choke on. Also, ill-fitting outfits can get caught on external objects or your pet, leading to injury.
Make sure your dog or cat has proper identification on underneath that cute costume. If for any reason your pet escapes and becomes lost during Halloween festivities, tags or a microchip can be a lifesaver.
Are you planning to dress up your pet for Halloween? Let us know in the comment—and be sure to tag us @ASPCA if you upload any pics of your festive friend to Twitter or Instagram.
For more holiday advice, check out our expert Halloween Safety Tips.
Listen up, TV lovers! This laid back pup wants nothing more than to sit next to you on the couch and catch up on all of your favorite shows. Fraggle is ready to relax and cuddle with you.
Fraggle underwent surgery that left him deaf, and he also has some vision limitations. If you choose to open your heart and home to Fraggle, our behavior staff can talk you through the best ways to care for this special dog. Fraggle would do best in a teens-and-up household with patient adopters who'll go the extra mile for him. Adopt Fraggle today!
Fraggle is available for adoption at the ASPCA Adoption Center. If you are interested in adopting please call our Adoptions department in New York City at (212) 876-7700, ext. 4900. To learn more about Fraggle, please visit his page.


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Ref : Watch G0A37048
Traditional watch, 34 mm. Case in 18K rose gold set with 52 brilliant-cut diamonds (approx. 0.8 ct). Dial set with 492 brilliant-cut diamonds (approx. 1.6 ct) with hour-markers set with 12 brilliant-cut brown garnets (approx. 0.1 ct). 18K rose-gold bracelet. Manufacture Piaget 430P ultra-thin mechanical movement with manual winding.
Metal: Rose gold
Metal weight (gr): 101.4
Strap type: Gold
Strap buckle: Integrated clasp
Wrist size: 185 mm (max), 134 mm (min)
Case shape: Round
Case diameter: 34 mm
Case thickness: 5.2 mm
Dial material: Semi-precious stones, Precious stones
Dial finishing: Gem set
Index: Dot
Waterproofness: 03 ATM
Movement: Hand-wound mechanical
Precious stones: Diamond
Semi-precious stones: Brown Garnet
Should you have any questions about Piaget luxury watches, please call us at 1-877-8PIAGET or Email the concierge .
This traditional watch is a gold jewelry watch with a charmingly retro look, representing Piaget's historical expertise. Round, ultra-thin and fitted with Piaget's thinnest mechanical movement, it is available in two sizes to vary the beautiful jewelry set with precious stones. Its design is accentuated by an extremely flexible bracelet that's exceptionally crafted, the result of Piaget's craftsmanship and expertise. It is instantly recognizable with its twisted threads that are subtly welded to the links. Within this 34 mm diameter case, in rose gold set with brilliant-cut diamonds, the diamond-set dial is enhanced with garnet hour-markers.
430P movement
A direct descendant of the legendary 9P movement, the 430P is an ultra-thin hand-wound mechanical movement, measuring only 2.1 mm thick. It offers numerous possibilities in terms of variations and it served as the model for the 600P, the world's thinnest tourbillon movement. Simple, sturdy and ultra-thin, the movement features central hour and minute functions. It perfectly exemplifies the attention Piaget accords to its finishes, with the traditional circular Côtes de Genève, circular-grained mainplate, beveled bridges and blued screws.
Shape: Round
Functions: Minutes, Hours
Technical features: Balance stop
Power reserve (in hours): Approx. 43
Frequency (vph): 21,600
Frequency (Hz): 3
Diameter (lines): 9.00
Diameter (mm): 20.5
Number of jewels: 18
Thickness (mm): 2.1
Number of components: 131
Finishing: Circular-grained mainplate, Beveled bridges, Circular Côtes de Genève, Blued screws
Manufacture Piaget 430P ultra-thin hand-wound mechanical movement.


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mountains - Centralia
Brendon Anderegg and Koen Holtkamp trace tranquil kosmische vectors on their seventh full length album as Mountains. Much like Emeralds' lofty stargazers, Mountains' is a wide open sound connecting with post-rock, countryfied folk and ambient traditions, pairing towering analogue modular synth shapes and tones with hypnotic acoustic refrains and the lushest intentions to melancholy, wistful effect. Make no mistake; 'Centralia' is a sumptuous, complex piece of work, richly melodic and super spacious, not afraid to get lost in noisier cosmic quadrants but always guided to safety by an underlying positive force over seven varied parts taking in the sort of pastoral loveliness heard on Bruce Langhorn's 'The Hired Hand OST' alongside purer modular synth and guitar compositions harking back to classic Ash Ra Tempel or Franco Falsini.


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Tuesday, September 09, 2008
JOHNSON CITY, Tenn. (Sept. 8, 2008) - The ETSU volleyball team is set to host conference opponent USC Upstate Tuesday at 7 p.m. in Brooks Gym.
The Bucs (2-4) are looking to end their three-game losing streak after dropping games to Western Kentucky, Marshall and Virginia Tech in the Marshall Tournament. ETSU currently is on an 11-game home win streak against conference opponents dating back to 2005.
Please visit www.ETSUBucs.com for more information on ETSU volleyball and all other Buccaneer athletic news.
|Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Hang tight!
Recipe by Gretchen Ramey
"Baked chicken with a sweet and spicy glaze."
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1 (3 pound)
whole chicken, cut into pieces
1/2 cup
butter, melted
1/2 cup
1/4 cup
prepared mustard
1 teaspoon
1 teaspoon
curry powder
I'm giving this 5 stars even though I changed the recipe somewhat after making it as written the first time. I agree with others that the butter should be cut in half. When I made it as written the first time it was just too greasy for me. The reason I'm keeping the 5 stars is because of all the recipes I've tried from this website THIS is the recipe my family keeps asking me to make. It is simply delicious! Except for cutting the butter in half I keep the ingredients the same. I found that it bakes best covered in foil at 350 degress for the first 30 minutes. Then foil is removed and chicken is basted, basking for another 40 minutes or so until nicely browned. Served with roasted red new potatoes and mixed veggies. Thank you for this wonderful recipe!
I'm giving this 3 out of 5 stars as written, four stars with my changes. I used 6 good sized chicken thighs (with bone-in and skin on) which I parboiled for 15 minutes first. I only used 1/2 stick of melted butter since I was decreasing the amount of meat used, but stayed with the 1/2 honey. I did up the amount of curry powder, since a teaspoon is such a small amount for the mild curry I had on hand. I kept the salt in the recipe, but did sprinkle some black pepper on at serving time. I am a fan of curry - all types and flavors from Indian to Irish. Don't expect a high powered spicy sort of curry with this dish unless you use one of the spicier curry blends (like African or Malaysian) that has more hot pepper flavor. With a mild yellow curry blend, combined with the honey and mustard you will get a nice mellow curry dish. I sliced up some potatoes and carrots and baked them along with the thighs, basting them and the meat every 15 minutes for one hour at 350. I did cover the pan with foil for the first half and then uncovered it, which did the veggies a favor in their cooking, but left the skin on the thighs slightly less crispy than I would have liked. This is one of those recipes that you should try and get creative with as there are so many things that you can do with the basic guidelines here.
2097 Ratings
FABULICIOUS! Who knew you could mix honey, mustard, and curry to create such a marvelous flavor? Now I know! I used boneless, skinless chicken breast, cut the butter in half, used ½ teas. regular salt and ½ teas. garlic salt, doubled the curry powder, and added ¼ teas. cayenne pepper. I also poked holes in the chicken and let it marinate in the sauce in the fridge for at least an hour before baking it, then put in the oven - 30 minutes covered with aluminum foil, then 20 minutes uncovered. I paired it with brown rice and garlic roasted asparagus, for an amazing meal. Bless you Gretchen!
I had to make this chicken three different times just to make sure it was good, and guess what? It was fantastic all three times, one point, is to cover the chicken in the beginning with foil so it won't burn, so just before it is done, uncover it and cook till it is a nice brown. Hope it helps.
Excellent flavor! My husband asked me to make it TWICE this week! I made the following modifications based on other reviews and personal preference:
I cut the butter to 1/4 cup, used spicy brown mustard, and upped the curry powder to 1 1/2 teaspoons. I also added one large clove of garlic, minced, a scant 1/8 teaspoon of cayenne pepper, and half and onion sliced very thin. I used chicken thighs, and there was enough sauce to do a dozen between two casserole dishes. I coated them well and baked them covered at 350 degrees for an hour, turning halfway through. I then removed the foil, basted them again, turned the oven up to 400, and baked them skin side up for an additional 20 minutes. The skin got nice and brown and crisp.
After baking, there was a lot of fat from the chicken. I separated the fat and ended up with a nice sauce. I served the chicken on a bed of long grain/wild rice topped with the sauce - which was really excellent on the rice. The changes I made resulted in a mildly spicy background flavor that really complimented the sweetness of the honey mustard. I highly recommend this recipe!
Wow, this was surprisingly delicious. I used 4 skinless, boneless breasts and cut the butter to 2 tablespoons. I also eliminated the curry and marinated the chicken for about 4 hours in the sauce mixture. It was so tender and delicious, everyone was pouring the remaining sauce on their chicken. I didn't even baste it during cooking and it was great. Very easy meal- Thanks!
Scrumdiddlyumptious!!!! Increased the curry to 1.5 tsp, cut back the butter to 1/4 cup and added 1 tsp garlic powder and 1/8 tsp of cayenne pepper. Picky husband loved it!!!! Thanks Gretchen for a GREAT recipe.
I have been using a modified version of this recipe for more than 20 years. It is best with chicken thighs. I have also used turkey breast tenderloins cut into serving pieces and had it turn out very well. My recipe calls for 1/2 c honey, 1/3 c mustard and 1/4 c butter, 2 t curry powder and no salt.
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Baked Chicken II
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 514
Calories from Fat: 296
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Honey, mustard, and curry create a simple, sweet-and-savory baked chicken.
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Quick and easy baked chicken recipe with only four ingredients.


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Countdown to Zero
During the Cold War, nothing loomed as large in the public mind as the bomb. When the Soviet Empire collapsed, the bomb became a symbol of another era. Naively we felt the danger had passed. In recent years, the threat of nuclear proliferation has grown more urgent, and the political will to eliminate nuclear weapons is greater than ever in our history. We have now entered a second nuclear age. Countdown to Zero is a fascinating and frightening exploration of the dangers of nuclear weapons, exposing a variety of present day threats and featuring insights from a host of international experts and world leaders who advocate total global disarmament.
Produced by: Lawrence Bender
Directed by: Lucy Walker
Written by:
Running time: 1hr 30min
Opens: Jul 23, 2010 NY/DC
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