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Link Ink: Halle Berry's 'Future Past' Storm Suit, Iron Mouse, And Starblazing
Movies: Director Bryan Singer has tweeted a photo of Halle Berry as Storm in her X-Men: Days of Future Past attire.
Video: Gizmodo continues its look inside Hasbro's manufacturing process with a profile of the toymaker's model workshop.
Interviews: Over at Boing Bo

subset: commoncrawl


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I use 20 H.P from http://www.americanrotary.com/ to run a lathe with 20 H.P. and haven't had a problem. The company helped to size also.
The price was not as bad as that earlier post.
Results 11 to 20 of 24
Thread: Phase converter for a shear
03-01-2013, 07:28 PM #11Junior Member
Jeff Lund
- Join Date
- Feb 2010
- Posts
- 11
Lund Machine Works
03-01-2013, 08:19 PM #12Senior Member
Miller 251...sold the spoolgun to DiverBill.
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- Sep 2005
- Location
- WY...armpit of U.S.A.
- Posts
- 659
Miller DialArc 250
Lincoln PrecisionTig 275
Hypertherm 900 plasma cutter
Bridgeport "J" head mill...tooled up
Jet 14 X 40 lathe...ditto
South Bend 9" lathe...yeah, got the change gears too
Logan 7" shaper
Ellis 3000 band saw
Hossfeld bender w/shopbuilt hyd.
Victor Journeyman torch and gauges
3 Gerstner boxes of mostly Starrett tools
Lots of dust bunnies
Too small of a shop at 40 X 59.
03-02-2013, 05:46 AM #13Senior Member
- Join Date
- Dec 2011
- Posts
- 444
Given your electrical entrance limitations have you considered using or converting your electric/hydraulic power pack to gas or diesel? Bit of a pain to have to start it up to work but much better than a hand pump. Might also consider a PTO drive from a tractor if that sort of thing is available close by or direct coupled to the tractor hydraulics if they are sufficient. Also reversible single phase electric motors are readily available.
Wyo Roy, I built my own before out of a Y- wound 3 phase motor so I kinda know how to do it, I used a little 115v motor with a vee belt pulley to get a 7-1/2hp motor going and then would energize the 3 phase motor and unplug the 115v motor. But that was a pain in the butt.
The professional ones use what they call caps to get the 3 phase motor going which is a little out of my league.
Lund, Thanks for the site, I will have to check their price. They offer a rotary and an electronic one ( Not sure which one would be best for my application.
Melted metal, I have to belive that I could start a 30 hp phase converter and the machine on less than 100 amps. but thanks for the ideas.
03-03-2013, 06:51 AM #16Junior Member
- Join Date
- Jul 2011
- Location
- fowler mi
- Posts
- 26
Portable the first thing i would check is the size of the transformer feeding your place. My friend at mason mi with a grain setup on single phase needed a 100 kva transformer to run the leg and the dryer at the same using VFD's also i would double the size not 1 1/2 times been there done that
Dipsomaniac, Are you saying that because you think its going to take more power than what I have available.
I have a 200 amp service in the shop, I have 24 flourecent light fixtures that pull approximately 1.2 amps each. = 28.8 amps.
Lets minus telephone, fax, computer, cordless chargers. and say that draws another 6 amps. = approximately 35 amps total.
That leaves me approximately 165 amps provided the compressor doesnt pop on or we have a welder on when we fire up the shear. ( Which is a good probability since we have several welders in the shop.)
I'm still researching this to avoid any problems so I appreciate every ones input.
Dispomaniac, I assume that they are supplying me with 200 amps already because I have a 200 amp service.
So I would think I can pull 200 amps.
Or am I missing something.
In one of my earlier posts I may have stated a lower amp# because I never dreamed that a motor of that size would even come close to maxing me out power wise.
03-04-2013, 06:06 AM #20Junior Member
- Join Date
- Jul 2011
- Location
- fowler mi
- Posts
- 26
Portable in my post i talked about the in coming transformer size as may not being big enough. Its the current spike that you are going to put on it for a split second that may cause a problem. Thats when the lights dim down and you put extra stress on the start capacitors. Checking on the american rotary site they recommend for a shear a 40 hp converter. That why you need to check with your power suppler if there transformer is big enough. My friend at mason did and consumers eng was concerned about the voltage spike down line till he told them he was going to use a 40 hp abb vfd thats when they said they would upgrade to a 100 kva transformer at no cost to him. Ok this is my take on your problem find out from the shear manufactor if a vfd is the better option. if you need a small second drive to adjust the shear that is still a better option. I checked the price of a 40 hp abb drive from galco electronics of madison heights it was $3900.00 then you have the ability to ramp up the drive to get the shear running and not spike your power supply also it has all the protection builded into. The 40 hp is the correct size to use for you applaction on single phase power in the manuel it tells where the single phase wires are hooked up also you want to use a vfd motor cable to run from the drive to the motor. This option your not going to have starting problems, in this area of michigan in the ag field i know of no one going with rotary phase converters. Also a lot of electicans do not know the advantages of vfd compared to phase converters. Our major electrical contactor to the ag field north of lansing is very familiar with vfd drives and ther applaction as they have installed 100s. May be i just muddy up the waters but as you said you have to check out all options


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Boston, MA (Sports Network) - Paul Pierce scored 34 points and the Boston Celtics needed two overtimes to beat the Dallas Mavericks, 117-115, on Wednesday.
Rajon Rondo added 16 points, 15 assists and nine rebounds for the Celtics, who have won two in a row. Kevin Garnett and Jeff Green tallied 16 and 15 points, respectively.
"I didn't like our shots down the stretch, but overall we got a lot of good shots," Celtics head coach Doc Rivers said. "They just weren't going in. So we won a game where the team we played shot 51 percent, and we shot 43 percent. That was happening to us earlier in the year, where we lost a couple of games where we shot the exact opposite."
O.J. Mayo ended with 24 points to pace the Mavericks, who had a three-game winning streak snapped. Darren Collison donated 20 points and Shawn Marion had 16 points and 11 boards.
"We had plenty of opportunities to take control of that game and win," Mayo said.
Trailing by 14, 68-54, with 4:57 left in the third quarter, Dallas went on a 12-4 run to get back in the game. Collison tallied seven points during the surge, including a layup with 1:43 remaining to cut the gap to 72-68.
Rondo made a pair of jumpers around Collison's jumper to give Boston a 76-70 edge heading to the fourth.
Dallas kept it close in the fourth frame and took the lead, 95-94, on Derek Fisher's 3-pointer with 1:47 to go.
Pierce responded with a 16-foot jumper to put the Celtics back in front. At the other end, Fisher was off the mark with a floater. Marion and Pierce battled for the rebound underneath, with the ball going out off Pierce.
Consecutive fouls on Garnett and Rondo sent Mayo to the foul line, where he made 1-of-2 to tie the game with 52.1 seconds left.
Dallas called a timeout after Pierce missed a jumper. The Celtics had a chance to win the game following Rondo's steal, but Fisher blocked Rondo's jumper.
With the score tied at 101 late in the first overtime, Jason Terry stripped the ball from Collison. Terry missed a layup at the other end, but Boston kept the ball due to a loose ball foul on Fisher.
The game remained deadlocked following Pierce's jumper and Marion's floater. Garnett's 18-foot jumper made it 105-103 Boston with 26.9 seconds remaining.
Mayo responded with a driving layup to tie the contest again. Boston was left with 11.1 ticks to win the game, but Dahntay Jones blocked Pierce's jumper.
The Celtics finally put the contest away late in the second overtime. Rondo's layup and Pierce's layup around Collison's missed jumper gave Boston a 111-107 margin with 19.3 seconds left.
Vince Carter kept it interesting by making a 3-pointer. The Celtics, though, went 6-of-6 from the line in the final seconds to seal the victory.
Boston led for the entire first half and took a 48-43 edge into the locker room.
Dallas had won four straight against the Celtics. The Mavericks had won three
straight at Boston ... Pierce surpassed 23,000 points in his career -- the
25th player in NBA history to reach the mark.


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Commissioned as a guest house for artist Richard Tuttle and poet Mei-mei Berssenbrugge, the Turbulence House is nudging a technological revolution in off-site house design and construction. The 900-sq-ft house is a product of computer-intensive modeling, but the resulting form is paradoxically natural, looking (in spite of its aluminum facade) like a geological artifact shaped by the desert winds of its New Mexican setting.
Steven Holl, the architect behind the project, began with a seed idea from Tuttle to create something ? la Airstream mobile home. His team used virtual wire-frame models to establish a structure that appeared to be merely an extension of the natural landscape on which it would sit. The house exists in harmony with nature not only in form, but also in function. The most noticeable and unusual aspect of this approach is the wind tunnel that runs through the middle of the house, channeling the turbulent wind that inspired the house's name, and providing a natural cooling mechanism. The walls slope earthward and the roof is sharply angled to accomodate photovoltaics. The house also has its own cistern for water collection and recycling, and is free of paint and other toxin-emitting materials.
Between the digital development and off-site fabrication of the house, only a small fraction of the overall process was done on site. A. Zahner Company, a sheet-metal fabricator in Kansas City, manufactured the thirty aluminum panels that comprise the "membrane" that encloses the house. The panels were shipped from Kanses ready for assembly on site in New Mexico. A second Turbulence House was manufactured for shipment to Schio, Italy, where it will become a pavilion for art exhibitions.
The Turbulence House is the embodiment of an ideal house of the future. It is modern, compact, and eco-friendly. It stands up to harsh weather conditions by working with, not against, the elements. The versatility and durability of the structure, both inside and out, allow it to be an optimal accomodation in nearly any location.
via: Domus and Architectural Record
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4 Comments
January 21, 2008 at 8:46 pm
Looks super uncozy. I can't wait til someone realizes that a house that looks like a modern art gallery is not a house that is going to be nice to live. I'm all for cheap, modular and energy efficient houses but someone needs to design one that doesn't suck.
October 15, 2005 at 4:28 pm
So very encouraging to see fresh, innovative, non-invasive, and practical housing ideas. Yes, Roark would have liked it.
September 25, 2005 at 4:24 pm
This is very exciting work.What was the cost?Wher do you go from here?
September 16, 2005 at 3:09 pm
Reminds me of something Roark would have built; right out of "The Fountainhead."
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Provo/Utah Valley Lodging
Utah's Best Vacation Rentals - Provo BYU 6BR Vacation Home
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- Arcade/game room
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- Complimentary toiletries
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If canceled or modified up to 90 days before date of arrival, 55 percent of the total price of the reservation will be charged.
If canceled or modified later or in case of no-show, the total price of the reservation will be charged.
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Driving: Our homes are located throughout northern Utah and are self check-in/self service. You will receive specific driving directions/maps, etc 3 days prior to arrival via email.


text: Welcome to our store, we are a family run online business. My father and I have been selling on ebay since 2005, we have over 3,000 collectible items, coins and coin sets, stamps and covers, jewelry, sheet music, slot tokens. entertainment memorabilia, military items, pins, medals, glass, pottery, comics and more. I hope that you will enjoy your shopping experience today and our prompt service.


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Radiation therapy for NSCLC
Radiation therapy uses high energy radiation to treat cancer and to ease symptoms (palliation) caused by the cancer in the lungs or those caused by a spread to other parts of the body. It can be given externally or implanted inside the tumor (brachytherapy). Radiation is often used in combination with other forms of treatment and there is evidence that in some circumstances, using chemotherapy and radiation together is more effective than either alone:
Curran et al. 2011. Sequential vs Concurrent Chemoradiation for Stage III Non–Small Cell Lung Cancer: Randomized Phase III Trial RTOG 9410. JNCI 103 (19): 1452-1460.
Learn about radiation therapy
Radiation therapy for non-small cell lung cancer (American Cancer Society)
Radiation therapy and you (National Cancer Institute)
Preparing for radiation: Step-by-step through treatment (University of California Davis Cancer Center)
Types of radiation therapy
External beam therapy
External beam therapy including intensity modulated radiotherapy, image guided radiotherapy, stereotactic and stereotactic body radiosurgery, and proton therapy. (RadiologyInfo.org)
Stereotactic radiosurgery overview (includes list of Centers of Excellence) and image guided radiotherapy (International RadioSurgery Association-IRSA)
Brachytherapy (RadiologyInfo.org)
About brachytherapy (American Brachytherapy Society)
Websites for specific types of radiation machines used to treat NSCLC
TomoTherapy (Accuray)
CyberKnife (Accuray)
Gamma Knife (Elekta)
Novalis Radiosurgery (Brainlab AG)
See also:


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Gaye Pietrocola (Norfolk, VA)These cookies are unbelievable! I was very dubious when I picked up a package at a local store. I didn't think a store bought cookie (much less a whole wheat one!) could possibly be very good. But these are AMAZING!


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Macromolecular, Supramolecular and Nanochemistry
Administrative Program Support: Kimberly Noble, email@example.com or (703) 292-2969
Apply to PD 09-6885 as follows:
For full proposals submitted via FastLane:
standard Grant Proposal Guide proposal preparation guidelines apply.
For full proposals submitted via Grants.gov:
the NSF Grants.gov Application Guide; A Guide for the Preparation and Submission of NSF Applications
via Grants.gov Guidelines applies.
(Note: The NSF Grants.gov Application Guide is available on the Grants.gov website and on the
NSF website at: http://www.nsf.gov/publications/pub_summ.jsp?ods_key=grantsgovguide)
A revised version of the NSF Proposal & Award Policies & Procedures Guide (PAPPG) (NSF 15-1), is
effective for proposals submitted, or due, on or after December 26, 2014. The PAPPG is consistent
with, and, implements the new Uniform Administrative Requirements, Cost Principles, and Audit
Requirements for Federal Awards (Uniform Guidance) (2 CFR � 200). Please be advised that
the guidelines contained in NSF 15-1 apply to proposals submitted in response to this
funding opportunity.
Full Proposal Window: October 1, 2015
November 2, 2015
October 1 - October 31, Annually Thereafter
Note that if the last day of a submission window falls on a weekend or official Federal government holiday, the deadline is always the following business day, at 5 pm local time.
"Note: For proposals with significant emphasis on sustainable chemistry, consider making proposal submissions to this program with the Proposal Title as: 'SusChEM: Name of Your Proposal'. For more information, see the DCL on SusChEM (http://www.nsf.gov/pubs/2013/nsf13013/nsf13013.pdf), a new NSF Emphasis Area."
The Macromolecular, Supramolecular and Nanochemistry (MSN) Program focuses on basic research that addresses fundamental questions regarding the chemistry of macromolecular, supramolecular and nanoscopic species and other organized structures and that advances chemistry knowledge in these areas. Research of interest to this program will explore novel chemistry concepts in the following topics: (1) The development of novel synthetic approaches to clusters, nanoparticles, polymers, and supramolecular architectures; innovative surface functionalization methodologies; surface monolayer chemistry; and template-directed synthesis. (2) The study of molecular-scale interactions that give rise to macromolecular, supramolecular or nanoparticulate self-assembly into discrete structures; and the study of chemical forces and dynamics that are responsible for spatial organization in discrete organic, inorganic, or hybrid systems (excluding extended solids). (3) Investigations that utilize advanced experimental or computational methods to understand or to predict the chemical structure, unique chemical and physicochemical properties, and chemical reactivities that result from the organized or nanoscopic structures. Research in which theory advances experiment and experiment advances theory synergistically is of special interest.
Submissions that advance MSN chemistry knowledge important for addressing national needs for sustainability are of particular interest. Examples include: 1) transformative approaches to the efficient and inexpensive synthesis of recyclable polymers or polymers using renewable feedstocks; 2) innovative research to enhance our understanding of the supramolecular recognition of critical elements essential for efficient sequestration and recycling of such elements; 3) innovative research to enhance our understanding of the supramolecular chemistry important for the design and synthesis of catalysts that rival enzymes in substrate specificity, stereoselectivity, yields, and efficiency (selection or genetic engineering of enzymes or screening of combinatorial libraries of catalysts are not of interest); 4) novel chemistry of nanostructures comprised of earth-abundant elements to substitute for nanostructures that contain critical elements; and 5) innovative approaches to the preparation of novel nanostructures of critical elements for efficient/sustainable use of these elements. The MSN Program encourages white paper submissions for potential EAGER proposals on highly innovative and potentially transformative ideas on these topics.
Proposals for which the primary focus is on extended solids, materials research, biological properties, device properties, or engineering are not appropriate for this program, and the principal investigator is encouraged to look into corresponding programs at NSF for proposal submission.
Disciplinary Research Activities
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Map of Recent Awards Made Through This Program


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Paper supply up to 4,400 sheets
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Output speed 30-ppm full color and black and white
HotSpot MFP option lets mobile print users print directly from a laptop, handheld device or smart phone- including Blackberry® and iPhone®
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26.4" x 26.5" x 30" (670 x 671 x 760mm) Standard Configuration
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30-ppm B&W & Full-Color
Windows 2000//XP/Vista/7/Server 2003/Server 2008/Server 2008R2
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SmartDeviceMonitor; Web SmartDeviceMonitor; Web Image Monitor; @Remote; Print Utility for MAC (w/Adobe PS3 opt.)
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1.5GB RAM & 160GB HDD Standard (Shared)
Optional Interfaces
Gigabit Ethernet (1000Base-T); IEEE 802.11 a/b/g Wireless Interface; IEEE 1284/ECP Parallel Interface; Front USB 2.0/SD Card Slot Interface
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DataOverwriteSecurity System (DOSS)
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Standard security feature that provides security for information that needs to be stored on the devices Hard Drive
Other Security Features
Standard: SNMP v3 Support, Authentication and Data Encryption (password/address book/locked print password /PDF, SSL Communication,S/MIME, IPsec communication), Locked (Secure) Print; User Code Account Limits; Network Protocol On/Off;; IP Filtering; User Authentication (Windows/LDAP with Kerberos-External; Basic and User Codes-Internal), 802.1.x Wired Authentication; WPA (Wi-Fi Protect Access Support), Classification Codes
Optional: Copy Data Security, DOSS with ISO 15408 Common Criteria Certification (available in 2011)
Scanner Specifications
Compression Method
Black & White: TIFF (MH, MR, MMR), Grayscale, Full-Color: JPEG
Scan Area
Main Scan: 11.7" (297mm);
Sub Scan: 17" (432mm);
Scan Size
Glass: 11" x 17", 8.5" x 14", 8.5" x 11"
Scan-to modes supported
Scan-to-Email (with LDAP support);
Scan-to-Folder (SMB/FTP/NCP);
Network TWAIN scanning;
Scan-to-Media (USB/SD Card) option
Scan Mode
Standard: BW Text, BW Text/Line Art, BW Text/Photo, BW Photo, Grayscale, FC Text, FC Photo, ACS (w/Opt. File Converter)
Scan Resolution
Monochrome Mode: 100–600 dpi (1200 dpi for TWAIN) Full-Color Mode: 100–600 dpi Default Setting: 200 dpi
51-ipm Black & White/Full-Color (200 dpi via ARDF)
Document Server Specifications
Max. Pages/Document
2,000 pages
Max. Stored Documents
3,000 documents
Max. Page Capacity
9,000 pages
160GB (shared w/other functions)
Facsimile Specifications (Optional) Fax Option Type C5501
Additional Modes Supported
Internet Fax by E-mail (T.37); IP Fax (T.38); LAN Fax; Fax Forward to E-mail/Folder; LDAP Support
Auto Dials
2,000 Quick Dials, 100 Group Dials (500 locations each)
Compression Method
Memory Capacity
4MB (approximately 320 pages); Maximum 28MB (2,240 pages) with opt. SAF memory
Modem Speed
33.6K–2,400bps w/Auto Fallback
200 x 100 dpi, 200 x 200 dpi, 400 x 400 dpi (with optional SAF memory)
Transmission Speed
G3: Approximately 2 seconds/page w/JBIG)
G3: Approximately 3 seconds/page (w/MMR)
Additional G3 Lines (up to 2); Fax SAF Memory, Telephone Handset
Fax Option Type C5501; Super G3 Transceiver
Supplies & Accessories
One-Tray Paper Bank (PB3080)
Paper Capacity
550 sheets x 1 tray
Paper Sizes
5.8" x 8.3" to 11" x 17"
Paper Weights
16 – 68 lb. Bond/140 lb. Index (60 – 256 g/m²)
Requires installation of Caster Tray Type A
Either the Cabinet Stand or one of the paper options must be installed.
Two-Tray Paper Bank (PB3100)
Tray Capacity
1,100 sheets (550 sheets x 2 trays)
Paper Sizes
5.8" x 8.3" to 11" x 17"
Paper Weight
16 – 68 lb. Bond/140 lb. Index (60 – 256 g/m²)
Requires installation of Caster Tray Type A
Either the Cabinet Stand or one of the paper options must be installed.
Tandem Large Capacity Tray (PB3110)
Paper Capacity
2,000 sheets (1,000 sheets x 2)
Paper Sizes
8.5" x 11"
Paper Weights
16–68 lb. Bond/140 lb. Index (60–256 g/m²)
Either the Cabinet Stand or one of the paper options must be installed.
FAC33 Cabinet Stand
Installs under Standard Paper Trays and provides storage for paper, toner, etc
Either the Cabinet Stand or one of the paper options must be installed.
Side Large Capacity Tray (RT3010)
Paper Capacity
1,200 sheets
Paper Sizes
8.5" x 11"
Paper Weights
16 – 58 lb. Bond/120 lb. Index (60 – 216 g/m²)
Envelope Feeder (EF3000)
Tray Capacity
550 sheets
Paper/Envelope Size
8.5" x 11" , 7.25" x 10.5", 5.5" x 8.5" , 4.125" x 9.5", 3.875" x 7.5", C5 Env, C6 Env, DL Env, Com10 Env
Paper/Envelope Weight
16 – 68 lb. Bond/140 lb. Index (60 – 256 g/m²)
Replaces Tray #2, or Tray 3/4 when configured with Two-Tray Paper Bank.
1,000-sheet Booklet Finisher (SR3000)
Paper Capacity
Proof Tray: 100 sheets (8.5" x 11" or smaller), 50 sheets (8.5" x 14" or larger); Shift Tray: 1,000 sheets (8.5" x 11" or smaller), 500 sheets (8.5" x 14" or larger)
Paper Sizes
Proof Tray: 5.5" x 8.5" to 11" x 17", 12" x 18"
Shift Tray: 5.5" x 8.5" to 11" x 17", 12" x 18"
Booklet Tray: 8.5" x 11", 8.5" x 14", 11" x 17"
Paper Weights
Proof Tray: 14–28 lb. Bond (52–105 g/m²); Shift Tray: 14–68 lb. Bond / 140 lb. Index (52–256 g/m²), Booklet Tray: 17-24lb Bond (64-90 g/m²)
Staple Capacity
Normal Staple: 50 sheets (8.5" x 11")
30 sheets (8.5" x 14" or larger)
Saddle Stitch: 10 sheets (up to 40-page booklets)
Staple Paper Size
Normal Staple: 8.5" x 11" to 11" x 17" Saddle Stitch: 8.5" x 11", 8.5" x 14", 11" x 17"
Staple Positions
1 staple: 2 positions;
2 staples: 3 positions
Requires configuration with Bridge Unit.
2/3-Hole Punch Unit Option available for Booklet Finisher
500-Sheet Finisher (SR3050)
Paper Sizes
5.5" x 8.5" to 11" x 17"
Paper Weights
14 – 67 lb. Bond/140 lb. Index (52 – 253 g/m²)
Stack Capacity
500 sheets (8.5" x 11" or smaller)
250 sheets (8.5" x 14" or larger)
Staple Capacity
50 sheets (8.5" x 11")
30 sheets (8.5" x 14" or larger, and/or Mixed Sizes)
Staple Positions
1 staple: 4 positions; 2 staples: 1 position
Requires configuration with Bridge Unit.
1,000-sheet Finisher (SR790)
Paper Sizes
Proof Tray: 5.5" x 8.5" to 12" x 18"
Shift Tray: 5.5" x 8.5" to 11" x 17"
Paper Weights
Proof Tray: 14–68 lb. Bond / 140 lb. Index (52–256 g/m²)
Shift Tray: 17–43 lb. Bond /90 lb. Index (64–163 g/m²)
Stack Capacity
Proof Tray: 250 sheets (8.5" x 11")
50 sheets (8.5" x 14" or larger)
Shift Tray: 1,000 sheets (8.5" x 11" or smaller)
500 sheets (8.5" x 14" or larger)
100 sheets (5.5" x 8.5")
Staple Capacity
50 sheets (8.5" x 11")
30 sheets (8.5" x 14" or larger)
Staple Paper Sizes
8.5" x 11" – 11" x 17"
Staple Positions
1 staple: 2 positions;
2 staples: 1 position
*All Finishers Require Bridge Unit
Internal Shift-Sort Tray (SH3040)
Paper Capacity
250 sheets (8.5" x 11" or smaller)
125 sheets (8.5" x 14" or larger)
Paper Sizes
5.5" x 8.5" to 12" x 18"
Paper Weights
14–80 lb. Bond/110 lb. Cover (52–300 g/m²)
Internal Shift Sort Tray cannot be installed with a finisher
Inner One-Bin Tray (BN3080)
Tray Capacity
125 sheets
Paper Size
5.5" x 8.5" to 11" x 17"
Paper Weight
16 – 45 lb. Bond/90 lb. Index (60 – 169 g/m²)
Side Tray Type C5501
Tray Capacity
250 sheets (8.5" x 11" or smaller)
125 sheets (8.5" x 14" or larger)
Paper Size
5.5" x 8.5" to 12" x 18"
Paper Weight
14 – 80 lb. Bond/165 lb. Index (52 – 300 g/m²)
Dimensions (WxDxH)
30.7" x 16.2" x 5.4" (780 x 412 x 138mm)
Weight Approx.
10 lb. (4.5kg)
Cannot be installed with any Finisher or Internal Shift-SortTray
Additional Accessories
File Format Converter, Key Counter Bracket, Platen Cover, Counter Interface, USB 2.0/SD Slot (for scan-to and print from removable media), Camera Direct Print Card, ADF Handle,IPDS Unit, HotSpot Printing Kit, Fiery™ Print Controller (available Q1 2011)
Workflow Solutions
Advanced Capture
eCopy PDF Pro Office
eCopy ShareScan v5
Nuance® AutoStore®
Personal Paperless Document Manager NX
Streamline NX
Assessment & Cost Recovery
Print & Copy Control™
Device Management
@Remote Office
Card Authentication Package
Product Q&A
Download Brochure
Download Drivers
Download Manual
Knowledge Base
Order Brochures
Universal Print Driver
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text:
Sorry there are no shows for John Wheeler Of Hayseed Dixie right now.
What people are saying about John Wheeler Of Hayseed Dixie
This area is intended for discussion only. If you have a question about your order you can get in touch via our Customer Service Area. Comments about existing orders, or with questions will be deleted.


text:
Nb: infants must be under the age of 2 and
children must be under the age of 12 at the time of
Comfortable apartment block "Schweizerhof", built in 1998. In the resort, in a quiet, sunny position. In the house: storage room for skis, central heating system. Parking at the house at 50 m communal covered parking (extra). Shop, supermarket 200 m, restaurant 100 m, railway station 300 m, outdoor swimming pool 500 m. Chair lift 800 m, ski school 200 m, cross country ski track, ice field 300 m. 1-room apartment 29 m2, on the ground floor, south-east facing position, practical and cosy furnishings: living/sleeping room with 2 beds, dining nook, cable TV and radio. Exit to the patio. Open kitchen (3 hot plates, oven). Bath/WC. Patio 9 m2, south facing position and, east facing position, lawn. Terrace furniture. Beautiful view of the mountains and the resort. Please note: non-smokers only. TV only CH.
Iglu acts as a travel agent for disclosed principals/tour operators, further details
of which will be made available at the time of booking. Your holiday contract will
be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 020 8544 7114 for prices for other travel
and room options for this property.
The price shown includes 7 nights accommodation,
on an accommodation only basis.
Prices shown are per person per week based on maximum occupancy. Descriptions and
quality ratings are provided by the Tour Operator (or one of the Tour Operators
where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will
be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


text:
Joanne Pasternack (left) of the San Francisco 49ers Foundation accepts her 2013 Patterson Award celebrating sports philanthropy from Robert Johnson Foundation President and CEO Risa Lavizzo-Mourey (center) and Carlette Patterson of the Patterson Foundation (right), held on Wednesday September 25, 2013 at The Robert Wood Johnson Foundation Headquarters in Princeton, New Jersey.
City of Santa Clara
The City of Santa Clara is not responsible for the content of external sites.
Thank you for visiting the City of Santa Clara website.


text:
Build Quickly
Use code generation and scaffolding features to rapidly build prototypes.
No Configuration
No complicated XML or YAML files. Just setup your database and you're ready to bake.
Friendly License
CakePHP is licensed under the MIT license which makes it perfect for use in commercial applications.
Batteries Included
The things you need are built-in. Translations, database access, caching, validation, authentication, and much more are all built into one of the original PHP MVC frameworks.
Clean MVC Conventions
Instead of having to plan where things go, CakePHP comes with a set of conventions to guide you in developing your application.
CakePHP comes with built-in tools for input validation, CSRF protection, Form tampering protection, SQL injection prevention, and XSS prevention, helping you keep your application safe & secure.
News and Releases
CakePHP 3.0.12 Releasedpublished on Aug 21, 2015 12:00 AM
The CakePHP core team is happy to announce the immediate availability of CakePHP 3.0.12.Read more
CakePHP 2.5.9, 2.6.11 & 2.7.2 Releasedpublished on Aug 6, 2015 12:00 AM
The CakePHP core team is ready to announce the immediate availability of CakePHP 2.5.9, 2.6.11, and 2.7.2.Read more
CakePHP 3.0.11 and 3.1.0-beta2 Releasedpublished on Aug 5, 2015 12:00 AM
The CakePHP core team is happy to announce the immediate availability of CakePHP 3.0.11 and 3.1.0-beta2.Read more


text:
Can my Sorcerer use a rapier without the penalty of -4, when I have racial proficiency in it from being Drow?
Take the 2-minute tour ×
Role-playing Games Stack Exchange is a question and answer site for gamemasters and players of tabletop, paper-and-pencil role-playing games. It's 100% free, no registration required.
Yes. The penalty is for only for non-proficiency. It doesn't matter where the proficiency comes from.


text:
|Here's what I look like on
Twitter @robertleebrewer
For today's task, create a Twitter account. That's right. Go to http://www.twitter.com/ and sign up--if you're not already. This task will definitely take less than 5 minutes.
(Note: If you leave your Twitter handle in the comments below, I'll be sure to include you in a special Tweeps to Follow list related to the April Platform Challenge.)
As with Facebook, I won't be surprised to learn that most of the participants in this challenge already have a Twitter account. Whether you have an account or not, be sure to check out this Twitter Cheat Sheet for Writers. It's not anything ground-breaking, but it does cover some of the basics.
With Twitter, here are three important things to keep in mind:
- Make your profile bio relevant. You might want to use a version of that sentence you wrote for Day 1's task. Incorporate humor if possible (see mine for an example).
- Use an image of yourself. One thing about social media (and online networking) is that people love to connect with other people. So use an image of yourself--not of your pet, a cute comic strip, a new age image, flowers, robots, etc.
- Make your Twitter handle your byline--if possible. For instance, I am known as @RobertLeeBrewer on Twitter, because I use Robert Lee Brewer as my byline on articles, in interviews, at speaking events, on books, etc. Be as consistent with your byline as humanly possible.
Also, be sure to make a Tweet or two. Need an idea for a Tweet? Why not link to each day's challenge?
Have fun Tweeting today!
Need to play catch up on this challenge? Here's what we've done so far:
Connect with me on Twitter, Facebook, and LinkedIn. Plus, sign up for free e-mail updates from this blog in the top right-hand corner of the page.
Use Twitter to Boost Your Writing Income
This webinar, led by professional freelance writer Tim Beyers, shares the importance of participating and building a community you want to be involved with, how to meaningfully engage people and be a resource, how to land an assignment for a major publication by following editors on Twitter, and more.
Click to continue.
Check out these other Not Bob posts for writers:


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Destinations in Indonesia
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5.00/5 (3 votes)
Home » Mount Leuser National Park
Mount Leuser National Park
Related Activity
AdventureKayaking, treking, surfing, rock climbing ... these are only some of the many exhilarating adventures that are on offer in Indonesia. From white water...
Hiking, Trekking, and EcotoursSatisfy your craving for outdoor adventure with a trip into some of Indonesia's rugged and untamed nature. From trekking in the jungle and seeing...
Related Destinations
- Weh Island : Diving the Untouched Edge
- The Grand Mosque of Baiturrahman : Architectural Phenomenon
- Alas River : Whitewater Challenge
- Banda Aceh : Spiritual Center Among Pristine Rainforests and Underwater World
- Takengon : Countryside above the Clouds
- The Aceh Tsunami Museum : Monument to the 2004 Indian Ocean Tsunami Disaster
- The Beach at Iboih – Pulau Weh's Hidden Paradise
- Tapaktuan : Surf , Beaches and Waterfalls
- Pantai Sumur Tiga on Pulau Weh, Sabang


text:
Home > Outdoor Living > Firepits & Patio Heaters > Outdoor Patio Heaters > Elephant Grey Powder Coated Lava Patio Heater
Elephant Grey Powder Coated Lava Patio Heater
New Lava Heater - Highest Quality Free Standing Fire Element - Remote Control Operated.
Lava Heat Italia supplies new age outdoor heaters that are as stylish as they are efficient.
Designed in Europe, our Lava Heaters are one of the mainstays at fashionable outdoor patios, restaurant - cafes and trendy social spots all across the continent. We even cater to home residences as well.
For the first time ever, Lava Heat Italia is proud to introduce our beautiful products to the long awaited United States. Lava Heaters are much more than just outdoor heating devices. Touch the remote control button and you'll see why. They quickly become the centerpiece for people gathering together, be it for lively conversation, quiet reflection, companionship or camaraderie.
Lava Heaters will transcend your outdoor experiences forever.
Size is 24" x 24" x 96". Choose our Propane Model or Natural Gas Model.
Gas Model includes 10 ft. "quick disconnect" gas hose; Professional installation recommended.
Order yours from Brookstone today!
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Our innovative products will provide you and your family with years of enjoyment. And with the Brookstone Protection Plus service and replacement plans, you'll have the added peace of mind knowing that if the unexpected does happen, we will simply repair or replace your covered product. Our enhanced coverage goes above and beyond the manufacturer's warranty, saving you time and money.
- 2-Year Service Plan $129.99
- 3-Year Service Plan $179.99
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text:
Atlanta Disc Golf Association (ADGO)
Board of Directors (BOD) Meeting Minutes
March 12, 2009
In attendance: Keith Johnson, Jay Voss, John Ritger, Woody Blackwell, Jason Makarovich, Barry Arnson
Guest: Jon Plotky(Web Master)
November 19, 2008 Minutes previously accepted on-line. No further amendments.
A) New Officers
- The BOD recognized new officers Barry Arnson as the Communications Director, Donnie Reece as the Membership Director and Jason Makarovich as the Course Liaison Director.
B) Website
- Jon Plotky is the new Web Master with assistance from Wes Matthews.
- Barry Arnson will contact David Centofanti who has expressed an interest in assisting with Web Master duties.
- Jon will add a link to local course photos on the ADGO Home Page.
- The BOD contact information on line will be updated.
C) Bag-Tag Challenge
- David Walls will continue to run the Bag-tag challenge for 2009.
- The ADGO paid $238 for 100 tags, 50% of sales will go to payout, 50% will go to the ADGO.
- Profit from the 2008 challenge was $90.
D) ADGO Identification Tags
- Jay ordered 50 new tags, still waiting on last order of personalized tags.
- John Ritger will supply Jay with a current membership list for tag assignments.
- Current membership now stands at 262 including 13 new since last event.
E) Adopt-a-hole Program
- Program has been completed and introduced to Roswell Parks via Jason Bradshaw but with no response to date.
F) BOD Meetings
- Email coordination seems to work as planned, Keith will follow up by phone.
G) PDGA/ADGO Membership Renewals
- Still only 20% of ADGO members are using the PDGA Affiliate Club Program for renewals.
- The ADGO received $100 credit from the PDGA store for most improved membership renewals. Credit will be used to purchase PDGA rule books for distribution as prizes at ADGO events.
H) ADGO Discs
- New ADGO discs have arrived. 30 Rocs and 20 Aviars.
- Shirts will no longer be offered for membership registration.
A) Treasurer Report
- Current balance is $655.97.
- $313 was paid for 50 Atlanta Open CFRs, Expecting $190 profit.
- $238 was paid for 100 Bag-Tag Challenge discs.
- Budget Report is in progress.
B) Website
- Barry will check exit links for traffic and survey other sites and vendors for typical ad rates.
- Jon Plotky will be given Administrator status.
- Imran will be removed as Moderator except for ERP and RDGC forums.
- The word censor function will be terminated. Woody will compose an announcement.
- Barry will provide Moderators with procedures.
- Woody will clean up the Announcements forum and compose a global post of Board Policy.
C) ADGO Spring Event
- April 19th has been selected as the date for the ADGO Spring Event.
- White Oak or Redan will be the location.
- Ritger will talk to Kelley Legett about using his course.
A) ADGO Swag
- Keith will investigate and report prices for different types of mini-discs.
- Jay will investigate and report prices for bumper stickers.
MOTION to Adjourn by Woody, 2nd by Keith.
PASSED by majority vote
Adjournment at 9:37PM


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I wanted to share with you my concern over the decision by Ball State University to revoke the charter of my children's school, Imagine MASTer Academy here in Fort Wayne.
On behalf of myself and so many families who will be affected by this decision, I have asked Dr Marra and the Ball State University Charter department to wholeheartedly reconsider. Their decision based on achievements made at this school is established on academic progress during a student's time at this particular facility. The academic achievements of a majority of Imagine students cannot be measured by their time solely with Imagine, but should be tracked from their previous school records and their progress upon leaving Imagine (including detentions, suspensions, involvement in extracurricular activities, academic growth and personal achievement).
Imagine educates the whole child, academics, civic engagement, social awareness, positive character development and so much more. The educators at our school are involved, active, supportive and engaged. They go above and beyond to make sure every child is truly not left behind. The school's unique approach to supporting every student as an individual made a quantifiable, positive impact on my children and my family and gives each of my three students the ability to succeed and surpass the achievements of their parents.
We relocated to Fort Wayne seven years ago, and I enrolled my children in the public school system here. At their previous school they had been meeting expectations and were on the honor roll. In their new school they began to fail. In spite of my best efforts, work with teachers and at home, my oldest fell from an A student to a D/F student. We were absolutely frustrated, so naturally I jumped at the chance to enroll my children in Imagine Master Academy the moment it opened its doors.
The first year was an uphill battle, but slowly my children's grades began to improve. By the end of my daughter's 8th grade year with Imagine, she had improved to a B/C+ student. Her freshman year of high school I returned her to the public school system, and her grades immediately jumped and she was placed on the high honor roll. Now a sophomore, she maintains her honor roll status and is enrolled in AP classes. She participates in show choir and technical theater and intends to attend university to become an attorney.
My son will be completing his 8th grade year with Imagine this spring, and I couldn't be more pleased with his progress also. His grades also fell when I enrolled him in the public school system here. When we moved to Imagine, his grades also began to improve. For a time he struggled with the typical middle school lack of interest in academics, but his grades have always remained high. He excels at math and science, participates in the school's Science Olympiad and Lego League teams, and we expect him to test out of high school algebra at the end of his 8th grade year. He has already chosen to become an engineer, and I am enrolling him this fall in a high school engineering tract.
My youngest will be completing her 6th grade year with Imagine this spring as a voracious reader and ardent writer who remains on the all-A honor roll and consistently tests ahead of her grade level. We are in the process of publishing her first book, a children's story given as a goodbye gift for one of her beloved teachers at Imagine, which she presented to him on his last day. She is a leader in (of her own accord) the school's anti-bullying program and is socially aware and accepting of her peers and those around her, defending those who are unique; a quality lacking in even some adults.
My children are becoming well-rounded, well-educated young individuals because of their time at Imagine. Results like these, although difficult to track, are undeniable. Our story is just one of many Imagine success stories. To pull a charter on a school that is producing results like my children's is unthinkable. Students who would typically fall through the educational gaps because they learn differently are succeeding and excelling, there is no price that can be put on the value my children, and so many others, have received from their time at Imagine.
This school is more than an education facility; it is a home, a family that has encouraged and supported my children's growth academically, socially and culturally. This is a school where parents and grandparents work alongside educators and children flourish. Standardized testing truly cannot convey the positive impact this school has had on our children.
The decision to revoke Imagine's charter is simply not in the best interest of my children or others in the school. If faced with closure, I will have no financial choice but to re-enroll my children in the public school system, where they will again be at risk of failure.
My children's education is my priority, and like so many other parents we have found Imagine to be the school that best delivers the results we know our children are capable of. Revocation of this charter will again put hundreds of children at risk of falling through the educational gaps simply because they have a different learning style or challenging social skills or a variety of other reasons. This is not what I want, and I'm certain this is not what our state representatives and elected officials want ,either.
It is so important that parents have the right and ability, regardless of their social or economic status, to choose the educational environment best for their children. I have seen success firsthand in my children and their friends, and I can assure you that Imagine MASTer Academy is the right school for our children.


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An interesting iOS app design that shuns texture for simplicity.Posted in Interface → iPhone App
A beautiful portfolio site that uses bright colours to draw you in and encourage you to take a look around. I particularly like the way each project is displayed once you click on one that interests you.Posted in Web Design → Portfolio
A superb concept for an iPhone app that moves away from the standard UI aesthetic. I particularly like the sharp corners of the tiles and the use of colour and texture to make an impact.Posted in Interface → iPhone App
A superb little icon that's colourful and attention-grabbing. I love the simple use of shapes.Posted in Interface → Other
Pandora is fully Responsive theme that's written with smooth and modern HTML5, it looks and works great on mobile devices, tablets and computers. Pandora features a large slider, that will really make your products stand out.Posted in Web Design → Design
A beautiful letterpress design for a coaster - it almost seems a shame that people will be covering these up.Posted in Branding → Product
Knits&Knotts; is one of the few commercial neckwear companies that offers top-tier handmade collections (made in the USA) as well as impeccable custom options.Chicago Web DesignPosted in Web Design → Magazine
Earl Varona's portfolio website — I am a very well rounded web designer and developer. Having always been fascinated with how things work, I was drawn to programming. I can't resist learning about anything and everything web related from server-side scripting to design techniques and strategies. Web became my passion.Earl VaronaPosted in Web Design → Portfolio
A great logo design that uses texture to create a distinctive look. I like the form of the lettering and subtle details.Posted in Branding → Logo
Jae Murphy is photographer from USA, California. She wanted professional, simple and clean logo with negative space effect. In logo mark you can see letters J, M, photo camera and tripod in negative space. Through Corporate Identity design I developed the negative space idea from the logo. It adds a new dimension to every item and makes the slogan "An Uncommon View of the Commonplace" stand true.Luka BalicPosted in Branding → Business Cards
Chalked full of good looks, Shutterbug gives you a digital attaché for your photographs. Show off your works in the hero slider, galleries, blog posts, or all the above. With so many great ways to feature your photo collection, Shutterbug is the theme for any serious or budding photographer.Posted in Web Design → Photography
Clean, minimal and responsive design to showcase Toast - an iPhone app for making wishes come true.Posted in Web Design → Software
MobileMozaic is an online gallery selecting the best in iOS app design from around the world.Posted in Web Design → Design
I love the unique UI styling of this iPhone app, it makes an immediate statement. The use of colour is great, as is the overall usability.Posted in Interface → iPhone App
A beautiful mobile version of a designer's portfolio. I love the colours and the way the grid layout works on the small screen.Posted in Interface → iPhone App
An elegant and beautifully designed website from one of London\'s leading creative brand agencies. Presents a sophisticated, professional and classic design whilst remaining very easy to navigate.Posted in Web Design → Corporate
This approach to texture is pretty heavy-handed but it certainly makes a strong impact. The use of bright colours and wood textures gives these buttons a dramatic look.Posted in Interface → Element
JOBS is the unofficial iPhone version of the Authentic Jobs website. I simply love the attention to detail and the gorgeous illustrative elements.Posted in Interface → iPhone App
A simple but effective logo design that uses an intriguing typeface to make an impact.Posted in Branding → Logo
Website is a responsive theme, which means it adapts to the device on which it's displayed. The theme cares for your content so it looks great on all devices, but you can also decide to show part of a content on some versions only, and hide on others.Posted in Web Design → Portfolio


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Lewis Stokes
Big Red
Doug Rockwell
Bob Kingsley
The Mr. Bob Morning Show
Mr. Bob
Kathy Dugan
Picture Pages
Photo Archive
SEC Pick 'Em Challenge 2015
Contest Rules
Facebook Contest Rules
Kick The Dust Up Contest Rules
On the Road
Community Calendar
Music Advisory Panel
Listen Live Help
Hurricane Center
Nitty Gritty from Music City
K COUNTRY Kafé
Saturday Night Gold Rush
Answer Man
After Hours All Request
The Horse Show with Rick Lamb
Contact Us
EEO Policy
EEO Public File Report
Job Openings
Doug Rockwell
Doug at UF Baseball
with Doug Rockwell
Doug getting advice from a lil fella who aced 3 of 5 pitches for charity!
Photo 13 of 13
This is the ball that Doug will attempt to throw
UF has a beautiful stadium
I'm taking my ball and going home after THAT throw.
The team is loaded with talent
Ready for the wind up
Doug talking to the ace UF pitcher..but his advice didn't help:)
No Doug, this is not bowling :)
Doug waiting to take the mound
Wait Doug! You have to throw it in the OTHER direction!
These guys are good!
Lewis and Doug at the ole ball park
K-Country Day UF battles Arkansas
Doug getting advice from a lil fella who aced 3 of 5 pitches for charity!
Doug Rockwell


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The browser you are using is out of date and is no longer supported. To view and use this site correctly, please update your browser to the latest version.
15 June 2010The year is 1298, the Wars of Scottish Independence are raging and Dirleton Castle is under siege. Strategically located between Edinburgh and the English border, the peaceful retreat built by Anglo-Norman knight John de Vaux is a key target in the conflict.
For further information, interviews and images


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Society Diaries
The latest happenings in Houston's society scene
Posts filtered on Tag
Charities and Superstars
In the increasingly competitive game of fundraising, charities are turning to celebrity entertainers and politicans to help them sell out their galas. When the fall social season kicks up, we'll see Grammy Award winners, Hollywood legends and Washington's inside-the-Beltway bigwigs. In order to hook the "biggest giver" whales in a philanthropic city like Houston, these […] [Read More]


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On April 14, Chick-fil-A introduced new and improved grilled chicken breast and nuggets to its lineup. This new grilled chicken is infused with a smoky taste by marinating it in a blend of sea salt, lemon, garlic, and savory herbs. According to the company, this technique creates a tender, juicy filet with just the right amount of smoky flavor.
According to the company, they spent seven years and more than $50 million to reinvent its grilled chicken recipe. The largest portion of the investment came as the company worked with Garland Grills to create a proprietary grill. This new grill sears the chicken on cast-iron grates like it was cooked on a backyard grill, only faster.
"We started with a mission to create a best-in-class grilled sandwich, and after testing 1,200-plus recipes, we landed on a taste so remarkable that we decided to extend the flavor into a full grilled line," said David Farmer, Chick-fil-A's vice president of product strategy and development. "Our previous grilled entrees were good, but not remarkable. We wanted a grilled chicken recipe that is just as 'craveable' as our original Chick-fil-A® Chicken Sandwich." (more…)


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04 March 2011
Posted in KidsTown
Take the time to learn about the letter B while making this simple Mardi Gras mask. This will certainly show the little ones in your family that learning can be fun. The letter B is the perfect shape to make a mask so why not take this time to teach them the importance of knowing their letters and sounds. Your family will be ready for Mardi Gras in no time; with great fashion and originality when you are done with this craft.
- Construction paper or colored printable card stock
- Craft stick or drinking straw
- Scotch tape
- Feathers
- Curly ribbons
- Safety Scissors
- Make alphabet letters on your mask with any of these:
- Alphabet stickers/stamps,or draw letters with crayons
- Draw the letter "B" on construction paper. Make sure the size is just right for you to wear it as a mask. You may also opt to print out this template on colored card stock instead.
- Cut the letter "B". You may need an adult's help in cutting out the eyeholes.
- Decorate the front side of the mask with alphabet letters. Stick alphabet stickers, use alphabet stamps or write the letters using crayons.
- Tape a craft stick or a drinking straw at the back to make the handle.
- Tape feathers and/or curly ribbons at the back as well. Click here on how to make your own curly ribbons.
Your mask is now ready to wear!


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This month, American Heart Month, discussions of cholesterol will be played out thousands, if not millions of times, every day in physician's offices across the nation.
To the patient who has been treated for years for high cholesterol, it can become routine. Yet, for the patient who is just newly discovering his/her elevated cholesterol, the information can be confusing.
There are just four numbers to make up the basic cholesterol blood panel, which every physician orders to check cholesterol levels.
Cholesterol, a building block of the outer layer of cells (cell membranes), is transported through the blood in the form of molecules known as "lipoproteins." This is where the familiar LDL and HDL names originate. Triglycerides are the chemical form in which most fats exists in food, as well as in the body. These are the four pieces of the cholesterol panel — total cholesterol, LDL, HDL, and triglycerides.
The first number that all patients will become familiar with is total cholesterol. This number represents the total amount of cholesterol present, loosely being the total of the LDL and HDL.
For many years, this was the only test available, and therefore, many patients still rely on this number. There is now the ability to break this into "good" cholesterol, HDL and "bad" cholesterol, LDL.
The second number, HDL (high-density lipoprotein) is considered to be "good" cholesterol, and is thought to be a type of cholesterol that actually helps protect the heart and arteries. It is able to do this by depositing cholesterol in the liver, where it is removed by the body. Therefore, it is good to have a high level of HDL.
The third number, LDL (low-density lipoprotein) is considered to be the "bad" cholesterol, and is thought to be the type of cholesterol that clogs the arteries. This is material that plays a major role in building plaques, which can block arteries leading to heart attacks and strokes. Therefore, it is good to have a low level of LDL.
The final number is triglycerides, a form of fat in the body, which is seen as a potential cause of plaque buildup in arteries, also causing arteries to become blocked.
The above four components of the cholesterol panel are looked at as a whole, and it is decided if treatment is needed. Diet and amount of exercise play a role, but it is being found that genetics probably play the largest role in having high cholesterol. This means, that if a person's blood relatives have high cholesterol, then there is a good chance that the person will have high cholesterol as well. The standard age for beginning cholesterol checks is age 40, but can be started earlier if there is a family history of high cholesterol.
The treatment of cholesterol needs to be addressed on a case to case basis, as there is a broad range of options. These range from natural treatments, to ones that need a prescription. Only after the blood tests for cholesterol is your physician able to recommend treatment options.
Dr. Seth Ruggles, North Coast Professional Corp., is affiliated with Firelands Regional Medical Center. He is accepting new patients.


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Packages for the release of KDE SC 4.9.2 are available for Kubuntu 12.04.1 LTS releases. You can get them from the Kubuntu Backports PPA. They are also in our 12.10 development release.
Bugs in the packaging should be reported to kubuntu-ppa on Launchpad. Bugs in the software to KDE.
The Kubuntu community is proud to announce the release of 12.10, the Quantal Quetzal. This is the first release to burst free from the limits of CD sizes giving us some more space for goodies on the image.
It also does away with the alternate installer images, adding advanced partitioning options to the desktop image.


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|Volleyball » News » Schedule » Roster » Coaches » Statistics
Buccaneers fall to Charleston in first round of SoCon Tournament
Friday, November 22, 2002DAVIDSON, N.C. (November 22, 2002) - East Tennessee State fell to the College of Charleston, 3-0, Friday night in the first round of the Southern Conference Tournament held in Davidson, N.C. College of Charleston, who finished second in regular season play, dropped the Buccaneers in straight games, 30-16, 30-27, and 30-24. In the opening game, Charleston came out strong attacking the ball, finishing the game with an attacking percentage of .300 compared to the Buccaneers -.167. In game two the lead traded hands several times, but Charleston took a lead they wouldn't relinquish. Game three was another tight battle, as ETSU led on several occasions. Charleston's Tara Greene led the way, hitting .320 for the game. Katie Ralph (Seattle, Wash.) and freshman of the year Nicole Ryan (Etiwanda, Calif.) led the Buccaneers with six kills apiece. Renee Vesey (Paw Paw, Mich.) tallied 23 assists for the match. Greene led Charleston with 13 kills. All SoCon selection Mary Sabatino had 35 assists and 19 digs on the day. The Buccaneers end their season 8-23 overall, while the Cougars (27-5) advance to face the winner of Davidson/Appalachian State.
Volleyball Archives
2002-03 Volleyball


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The outward route it follows a National Cycle Network route but the return journey follows the 'A' road, which, while busier, does give a change of scene. It's also a straight downhill run – just freewheeling! For those who prefer to avoid traffic, it is possible to do a 'there and back' ride.
Copyright © CTC 2015


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Intramurals (April 16 through June 30)
There are no events in Intramurals during the specified time period.
Event Topics
- Alumni
- Application Deadline
- Arts
- BU Central
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BU Today: Latest Headlines
- What to Do This Labor Day Weekend September 4, 2015Classes may have officially started, but the homework hasn't started piling up yet. So take some time to explore the city and the campus this Labor Day weekend. We've put together a list of events—from museums to concerts to movie classics to fireworks—guaranteed to ensure that your three-day weekend is fun. Friday, September 4 Treat […]
- Terrier Nation Is Tweeting across the Globe September 4, 2015BU is a global institution. This year's freshman class alone has students from 75 countries, and there are approximately 31,000 alumni living and working overseas on 6 continents. As we kick off a new academic year, BU Today took a look around the globe to find out where social media conversation about Terrier Nation was […]
- Alcohol Enforcement Patrols Resume September 4, 2015With freshmen comprising the lion's share of students brought to the hospital for acute intoxication at the beginning of each school year, BU resumes its annual fall enforcement protocols this Labor Day weekend, September 3 to 7. The enforcement will run each weekend through November 21. The Boston University Police Department and local police inaugurated additional […]
- Health Insurance and Disability Plans Will Have Changes September 4, 2015BU faculty and staff will see changes to their health insurance plans and other benefits starting next year, following the recommendations of a task force appointed last year by President Robert A. Brown. The University will eliminate its health maintenance organization (HMO) health plan—one of three existing plans—and will create a new preferred provider organization (PPO) […]
- Could Pee-Wee Football Lead to Brain Injury? September 3, 2015Last January, HBO's Real Sports host Bryant Gumbel interviewed former NFL coach and player Mike Ditka. One of the things Gumbel asked Ditka was, if he had an eight-year-old son now, would he allow him to play football. "Nope," Ditka said. "That's sad. I wouldn't, and my whole life was football. I think the risk is worse […]


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Description:HP ProCurve Switch 5406ZL 6-Slot Chassis onlyPart Number(s)Manufacturer Part# J8697A
Overview:The HP ProCurve Switch 5400zl Series consists of the most advanced intelligent switches in the HP ProCurve product line. The 5400zl series includes 6-slot and 12-slot chassis and associated zl modules and bundles. The foundation for all of these switches is a purpose-built programmable ProVision ASIC that allows the most demanding networking features such as Quality of Service (QoS) and security to be implemented in a scalable yet granular fashion. With 10/100 Gigabit and 10-Gigabit interfaces integrated PoE+ on 10/100 and 10/100/1000Base-T ports and a choice of form factors the 5400zl switches offer excellent investment protection flexibility and scalability as well as ease of deployment operation and maintenance.
Part NumberJ8697A
Products ID457528
Interface 10GBase-CX4
Ports6 Open Module
Memory ModuleARM9 @ 200MHz
Switching Capacity322.8Gbps
Product Dimensions (WxHxD)17.5 in x 6.9 in x 17.5 in
Rack MountableYes
Number of Slots2
Operating Temperature32°F-131°F (0°C-55°C)
[ Manufacturers Specs ]


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Nb: infants must be under the age of 2 and
children must be under the age of 12 at the time of
Hidden in the trees, in an almost fairy tale setting, lies the spectacular, large and spacious Chalet Timberline. Underneath its wooden exterior lies a beautiful interior oozing French provincial flair. Timberline offers a sumptuous outside terrace with its own bubbling hot tub for you to relax in and while away the hours after a hard day on the hill. All in all, Chalet Timberline is the perfect retreat for you to fully experience the many wonders Vail has to offer.
Entrance level:• main entrance opening to: large lounge/dining area with freestanding,centrally located fireplace,LCD TV, DVD and comfortable seating• separate WC• outdoor private hot tub on the patio
First level:Room 1 = double bed with bath and WCRoom 2 = master suite with king size bed, TV, Jacuzzi bath, separate shower and WCRoom 3 = twin with shower and WCRoom 4= large twin (plus additional single bed) with WC. The bathroom for rooms 4 and 5 is located on the mezzanine level, accessed through room 5.
Mezzanine level:Room 5 = twin loft room with bath and WC.
PLEASE NOTE:• Rooms 4 and 5, although two separate rooms can ONLY be booked together due to bathroom facilities being shared.• Room 5 - some noise may be encountered due to the partially open nature of the loft.
Chalet staff live out.
Great food matters a lot to us and we take great care in planning and creating our delicious menus. We set high standards for our food and we test and taste every one of our recipes. Our menus are specially designed to give you what your body needs for active days on the mountain.
Iglu acts as a travel agent for disclosed principals/tour operators, further details
of which will be made available at the time of booking. Your holiday contract will
be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 020 8544 7114 for prices for other travel
and room options for this property.
Prices shown are per person per week based on maximum occupancy. Descriptions and
quality ratings are provided by the Tour Operator (or one of the Tour Operators
where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will
be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


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VISIT DENVER is the premier source of information about Denver's hot spots, visitor attractions, cultural events, hotels, and more. For a comprehensive listing of things to do in Denver, visit www.visitdenver.com
Public art, theatre rentals, entertainment, and more.
On this site you will find information for bidding on upcoming construction projects, service opportunities, submit requests for proposals and qualifications, and access to valuable information to keep you informed of the procedures and processes for a successful bidding experience.
Below is a list of current opportunities!


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Lax Equipment
"Get the equipment you need today"
Here at LAX Equipment, we provide rentals of a variety of tools and equipment for contractors and homeowners alike. Our products include tractors, scissor lifts, cement mixers, boom lifts, air compressors, lawn equipment, and forklifts (LPG, gas and more). You can rent our equipment daily, weekly, or monthly. We offer the best rental rates available, fast dependable service, and we can even repair your own equipment.
|Contractor Rental
|Zip Codes:
|90801 90802 90803 90804 90805 90806 90807 90808 90809 90810 90813 90814 90815 90822 90831 90832 90833 90834 90835 90840 90842 90844 90845 90846 90847 90848 90853 90888 90899
|4th Street Corridor, Alamitos Beach, Alamitos Heights, Arlington, Artcraft Manor, Belmont Heights, Belmont Park, Belmont Shore, Bixby Knolls, Bixby Village, Bluff Heights, Bluff Park, Broadway Corridor, California Heights, Carroll Park, Central Area, Craftsman Village, Downtown Long Beach, Drake Park, East Village, Eastside, El Dorado Park, El Dorado Park Estates, El Dorado South, Hellman, Imperial Estates, Lakewood Village, Cambodia Town (Little Phnom Penh), Long Beach Marina, Los Altos, Los Cerritos - Vrginia Country Club, Memorial Height, Naples, North Long Beach, Park Estates,[13], Peninsula, Ranchos, Rose Park, Shoreline Village, South of Conant, Stearns Park, Saint Mary's, Sunrise, Terminal Island, Traffic Circle, University Park Estates, Poly High, West Long Beach, Willmore City, Wrigley North and South, Wrigley Heights, Zaferia
|Payment Methods:


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5 x 5 with Austin Smith
Five Favorite Snowboard Videos
1. Optigrab
2. The Revival
3. 91 words for snow
4. Some kinda life
5. I wish there was a video that was just all of Nicholas and Gigi's parts from the past 10 years.
Five Favorite Grabs
1. No grab, your feet are strapped on
2. Melon in the halfpipe
3. Indy with fs inverts
4. Nose while you tailblock
5. Anything with a switch straight air
Five Favorite Rookie of the Year Moments
1. What
2. Does
3. This
4. Mean
5. It was too long ago and I can't remember any of them. I just have a trophy at my parents house.
Five Favorite Water Sources (see what I did there)
1. From the tap
2. From a drinking fountain
3. From a creek
4. From the Northwest
5. Not from Southern California
Five Favorite Reasons To Get Excited For The Winter
1. All the best holidays
2. Hockey season
3. Snowmobiling
4. Xc skiing
5. Powder
6. Oh yeah Going Snowboarding!


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Free standard shipping over $ 95.00LOGIN
$ 100.00
Approximate size: 1 5/8 x 1 x 1 inches
Capture and express affection with this adorable and sweet faceted clear crystal Kris Bear. Holding out a Light Siam crystal heart full of love, he looks innocent with gleaming eyes and nose in Jet crystal. Decoration object. Not a toy. Not suitable for children under 15.
Designer: Elisabeth Adamer
Article no.: 958449


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How do I match the same points (WGS84) in two different point layers? I want to get the points that lie exactly upon each other in the two datasets.
Take the 2-minute tour ×
Geographic Information Systems Stack Exchange is a question and answer site for cartographers, geographers and GIS professionals. It's 100% free, no registration required.
The question is not very clear, in any case, when you have layers in different CRS just enable "on the fly CRS transformation" in the project properties.
Please be sure that your layers are read with their correct CRS, looking in the layer "properties" dialog, "general" tab.
In QGIS 1.7 you can use the Geoprocessing Tools > Intersect
Then if you want the attribution matched you can do a spatial join (join attributes with spatial location in the Data Management Tools) standard tools with QGIS.


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Where can I download the schema (or DTD) for the layout of the WordPress import/export file format?
Here you can find an example with most important tags of a DTD used (by example with indesign for test... By reading the wordpress xml exported (WP v3.2.1), it is easy to choose of add the right tags in the right place.)
Hope that can help ! M from dev.xiligroup.com
It seems to be an RSS Feed http://en.wikipedia.org/wiki/RSS extended with some of WordPress's own extensions. Unfortunately, it applies only to posts and pages. I was thinking about using it to migrate data from PHP-Fusion to WordPress, but it would only be a partial solution.
I tried some of the naemspaces below in the browser to see if they would give me a schema or DTD, but they did not.
Here's an example:
As far as I know no one ever [publicly] documented it and all questions about that are met with "it's like RSS, want documentation - do it yourself".


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Stellar Cellars
How do you know when to build a real storage space for your wine? If you've got bottles stashed on top of the fridge, piling up in the garage, or even, heaven forbid, stowed in a stuffy attic, it's way…
How do you know when to build a real storage space for your wine? If you've got bottles stashed on top of the fridge, piling up in the garage, or even, heaven forbid, stowed in a stuffy attic, it's way…
Brothers Bert and John Jacobs are "glass-half-full" guys, in spite of their tough upbringing in working-class Boston. It's that kind of eternal optimism that led them to start their beloved More >>
While W Boston has already captured guests' hearts as a luxury spot to stay, this unique hotel is now courting local foodies' taste buds as a top dining destination in More >>
One special evening is hitting Boston's historically stylish neighborhood. Don't miss incredible events, special discounts and fabulous freebies at shops, eateries, salons and hotels in chic Back Bay! September 10th More >>
Nothing beats spending a summer night at Rowes Wharf while the sea breeze rolls off the ocean and the city lights twinkle all around. Nothing beats it except enjoying a More >>
The world's biggest boy band, One Direction is On the Road Again for their 2nd arena tour. Join Harry, Liam, Louis, & Niall as they takeover Gillette Stadium for one More >>
"Capturing the true essence of a couple's wedding is a gift," photographer Cheryl Richards says. "I'm able to tell 'their' story — the romance, beauty, decor and emotion — through More >>
It has long been a challenge to patients and caregivers alike to come to terms with the reality that there is little more that can be done that may offer More >>
Maybe men are sick of the casual dress that has become de rigueur over the last decade. Once stifled in a suit and tie, many went for the dressed down More >>
House of Blues is known for showcasing up-and-coming (and already-there) singers and bands at their legendary clubs around the country. What you may not know is that they offer membership More >>
It's time to clear schedules, meetings, and commitments from your calendar and give yourself a break. When you visit Elbow Beach Bermuda, you'll discover an escape on an island of More >>
Looking to buy a home? View a sample of homes for sale by the Coldwell Banker Residential Brokerage Brookline office. Learn more.
Located across from the ocean and a beautiful beach in in North Hampton, New Hampshire sits a newly renovated home that was at least partially built in the 1890s. What More >>
With over 68 Hot 100 songs, Chris Brown is coming to our Xfinity Center. Chris is a self-taught singer who was first discovered at age 13 and is ready to More >>
Audiences witnessed a filmmaking revolution when Pixar Animation Studios released Toy Story. The movie was the first of its kind—a feature-length computer-animated production. 20 years later, Pixar continues to impress More >>
Clinical Immunotherapy is undergoing a renaissance, with recent rapid-fire US Food and Drug Association (FDA) approval of numerous immunotherapies across several different types of cancer, including malignant melanoma, non-small cell More >>


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New Hampshire International Speedway
This aerial panorama of New Hampshire International
Speedway, was taken by James Blakeway during a NASCAR NEXTEL Cup race.
The Speedway is the site of the first sporting event in New England to
draw over 100,000 guests in a single day and remains New England's largest
sports facility in terms of seating capacity. The track officially opened
in 1990 with its first NASCAR race, a Busch race, in July of that year.
Today, the track hosts two annual NASCAR NEXTEL Cup races including the
first race in the "Chase for the NASCAR NEXTEL Cup", the SYLVANIA 300.
The facility includes a 1.058-mile oval super speedway and a 12-turn 1.6-mile
road course.
Product Specifications:


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We have a website and want it to be more up-to-date. So far, we've made the site compatible with mobile devices and created a FaceBook page for it. What are some other things we can do for our site to make it more up-to-date?
Take the 2-minute tour ×
Webmasters Stack Exchange is a question and answer site for pro webmasters. It's 100% free, no registration required.
migrated from stackoverflow.com Mar 5 '11 at 7:31
This question came from our site for professional and enthusiast programmers.
What is your target audience?
If it is a younger audience then tying in with the latest "yoof" trends could work. Or what about a twitter feed? There are quite a few nice JQuery feeds that integrate nicely into a site giving it a nice fresh feel.
Up to date and current content always works. Nothing makes a site look staler than out of date old content.
How about running some competitions, user polls (interaction) etc.
Again as lainie says, without knowing any details about your site it is very hard to help...
It's difficult to make specific suggestions without more detail. That said, there are some general ideas you may wish to explore...
add some glossy buttons...


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Hayley pledges to lose weight in honour of Maryport friend
Last updated at 16:49, Friday, 09 November 2012
A Maryport woman has pledged to lose five stone in honour of her friend who died of cancer earlier this year.
Hayley Houghton, 32, of Grasslot, hopes to raise at least £1,000 in memory of Saranne Wilkinson, of Oakland Avenue, Maryport, who died on Mother's Day at the age of 32.
Hayley said: "I wanted to honour her memory in some way, to raise money and to do something that would make her as proud of me as I was of her."
She has asked friends to sponsor her to raise money for Breakthrough Breast Cancer and for Dreams Come True, which helps terminally ill children.
She said: "If I can raise over £1,000 for Breakthrough I can get a brick with her name on it in a memorial wall which would be great."
Hayley, who did not wish to reveal her current weight, is being helped by Maryport's Netherhall Community Sports Centre which has given her free membership and the services of personal trainer Ryan Steel.
Ryan said Hayley would be weighed every couple of weeks and that they aimed for her to reach her goal within 12 months.
Hayley is planning more fund-raising in her friend's name.
She added: "We held a fund-raising night in June and collected £14,600 for the Henderson Suite at the West Cumberland Hospital and Macmillan Nurses."
Anyone wishing to sponsor Hayley can text Slim91 which will give her £2, log on to www.just giving.com/Hayley-Houghton2 or make a donation at any branch of the Cumberland Building Society.
First published at 11:53, Friday, 09 November 2012
Published by http://www.timesandstar.co.uk
Have your say
Good on yah! Hayley
Will catch up in Feb and donate then.
Essie Mathew and familys Perth WA.
Interesting, many thanks for sharing. I believe having a balanced diet is important for losing weight, you may find something useful here - http://howtoloseweight-tips.com/
Keeping a balanced diet will bring you faster results.
View all 4 comments on this article


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Here's a list of parts you'll need to get started:
- exercise bike, with cast iron flywheel or rubber tire type
- DC motor or generator with magnets, 12Vdc or 120Vdc recommended
- 1/2" plywood, 3/4" will also work
- 6' - 2"x 4" pine lumber
- 4' link belt (or fan belt)
- 1/4" Lag bolts
- assorted screws
- 3/4" water pipe and end caps
- screw band
- wire DC volt meter
- DC amp meter
- 14 ga. wire
- 2' of 1-1/2" PVC pipe
- 1-1/2" sheave (pulley)
Tools you'll need:
- jig saw
- hand saw or chop saw
- router (optional)
- drill and bits
- hacksaw
- file
- wire cutters and strippers
- screw driver
- socket set and ratchet
- carbide cutter
- vise grips
Step 1: Prepping the exercise bike
Start prepping you exercise bike for conversion by removing unnecessary equipment. Most exercise bikes have either brake pads or a web strap that rides on the perimeter of the flywheel. This one has a watt meter hooked to the drag brakes.
On this model, you'll also need to remove the rubber banding from the perimeter of the flywheel.
I want to make it sir , but i am not aware of electrical terms ......
How much energy does this cycle can produce if i use this for 1 hour /10
hours continously....I am planning to make a cycle where the energy
generated is stored in battery..... How to store this energy and reuse
it ? Does this serves the purposes of daily needs of house ?
sorry about the mix up lol =)
(eerily similar though, i think he even has that shirt)
You can buy a stepper motor from $35, or visit radio shack for a small toy motor more appropriately sized for one person, rather than 200 horses.
dc generators achieve from 50-80% efficiency.
the rotational speed of the alternator is not important as this instructable already uses a pulley and belt to turn the DC motor(generator) faster than the crank speed of the 'bike'.
being used as a human powered generator seems a little harsh....
also, time travel has most definitely occurred.
Have you considered or experimented with a flywheel in the loop?
I'm a cyclist and we're used to taking advantage of the 'freewheel' effect a rolling momentum brings about.
I've seen a four person static bike that powered a small stage at a festival - that was more than a decade ago - and I still often wonder if this idea is worth merit...
Obviously gears would enable a start up - perhaps even for a very heavy flywheel spinning eventually at quite a clip!.. good bearings being a must.
Basically any experience on a bike and you'll remember - that flush of energy one feels at the mere hint of 'powering off' as it were.
Must say - apart from this fine example and others like it, I've never liked exercise bikes - monotony!.. hence the above....
Any thoughts?
You are helping the planet one person makes a difference!