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Okay, so right on time yesterday I finished the seventh and last book of Stephen King's The Dark Tower series. The series was very long; I'm talking probably over 3000 pages of material. It was also complex, so if this turns into a very long post I'll now apologize in advance and put a TLDR brief at the bottom. I'll start by talking about what I believe the general theme of the series is, then the overall structure of the series. If you've read the series, please post your thoughts.
If I were to generalize the series as a type of story, I'd say that first of all it's a story about the quest for redemption. It has a very archetypal hero, a gunslinger cowboy-type, and the more I think of it, it also has an archetypal plot structure, but done in a very complex way. In the beginning, Roland, the main character, is a very simple cowboy, following the "man in black" across the desert. It becomes evident that the reason why he wants to capture the man is to find out how to get to the dark tower to set right a world that has "moved on". What at first seems like a western setting quickly evolves into a post-apocalyptic setting where the world is on its last legs and slipping into non-existence. Roland has swore that he will find the tower, and all of his friends had died in this quest, and he is the last gunslinger.
Perhaps the greatest paradox of the story is that to make things right, Roland is willing to sacrifice everything and everyone, thereby increasing his guilt and his need to make things right. Though he is willing to sacrifice new victims to his quest, he comes to understand that the pain of new sacrifice always outweighs the pain of old. Pain is ephemeral and does indeed heal over time. But he cannot help himself; he has set out with a quest and made promises to himself and to his old friends and is therefore unable to renege.
The fact that the tower becomes the foundation of existence later, I think can be both understood metaphorically and literally. Literally in the sense that the series takes on a sci-fi "many worlds" context, and metaphorically as in the only thing the gunslinger lives for.
Some people might say that the end of the series is the equivalent of a huge drawn out story ending with a single line: "it was all just a dream." But I think that the renewal of his quest shows a concrete progression towards his redemption. He does not achieve it simply by reaching the tower; he must run the whole thing over again until he no longer needs to seek the tower, or seek redemption.
Also it would be hard to ignore the parallels with the Arthurian legend. Roland is a descendant of Arthur Eld, an ancient order of gunslingers (but gunslinger and knight could be interchangeable in a post-apocalyptic setting). He also has his weapons passed down through the ages, ancient and powerful. Also Maerlyn (Merlin), the man in black, or Walter, also known in other works (like The Stand) as Flagg makes several appearances throughout the story.
The interesting parallel with the Arthurian legends is that instead of losing his one true love (Guinevere in Arthurian Legend, Susan Delgado in The Dark Tower) to another man, Roland loses her because of his responsibilities. He is simply preoccupied with duty and killing and therefore unable to protect his love.
Instead of going through the books individually, I will say that the so-called genre of the story shifts back and forth between a science fiction, a western, and a cyber-punk theme, and sometimes two or three of the types combined. What I felt Stephen King did well in this series is developing round characters who experience, learn, and change. Nothing is more off-putting in reading literature than following the acts of characters you are unsympathetic to.
TLDR Version:
It was a good series. The main character loved, lost, and loved again, only to lose again in his quest to find the tower. It should remind us that the journey, and not the destination, is what is important in life.


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Ceres Task Chair
by HON
The Ceres Task Chair uses an advanced design that ensures your back stays in full contact with the chair back as you recline. Most Office Chairs create pressure points as your back moves apart from the seat when you recline. The Ceres Chair from Hon not only solves this problem but gives you a solution at an affordable price. Available in a plethora of upholstery options, the Ceres Chair can work with almost any style office. Also available in a 4 leg base, multi-purpose version, the Ceres Chair takes comfort and support to a whole new level.
The Ceres Chair features:
- 27.5"W x 42.625"H x 27.75"D
- Seat height: 17"-21"
- Advanced ergonomic design that provides total back support as you recline
- Pneumatic seat height adjustment
- Swivel and tilt tension
- Height, width and depth adjustable arms
- Your choice of upholstered back or ilira-stretch back, a multi-directional mesh fabric that adjusts as you move
Also In This Collection
Materials & Measurements
Fabric upholstery on seat and optional on back
The ilira back is a multi-directional mesh fabric that flexes in four directions, providing you better support
27.5"W x 42.625"H x 27.75"D
Seat: 20"W x 19"D
Seat height: 17"-21"
Distance between arms: 17.5"-21"
Your FurnitureGenius Recommendations
About The Manufacturer
HON Office Furniture
Inspired by practicality and invested in understanding the needs of its customers, The HON Company strives to establish meaningful connections resulting in product solutions and customer support that exceed market demands. As a leading designer and manufacturer of workplace furniture including chairs, storage, panel systems, tables and desks, HON's commitment to serving its customers is rooted in reliable performance and a member culture that is approachable, confident, smart and ready to serve. Headquartered in Muscatine, Iowa, The HON Company has numerous manufacturing facilities strategically located throughout the United States, and markets its products through a nationwide network of loyal dealers and retailers. The HON Company is an operating company of HNI Corporation.
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Design Story
The Ceres Chair was created by industrial designer and world class innovator Wolfgang Deisig and his collaboration with Hon. A product of intense research and development, the Ceres Chair utilizes a kinesthetic design that facilitates your movement by moving with you. The result is an office chair that, no matter how you lean or sit back in it, constantly provides support. With most office chairs, when you lean back your lower back comes away from the chair, and when you sit upright your shoulders are off on their own. Offering a solution for this all too prevalent design flaw, the Ceres Chair stays in contact with your entire back, no matter if you're leaning back, sitting upright, or somewhere in between. This innovative back design gives you support where you need it, eliminating uncomfortable points of pressure.
After developing this ingenious chair, Hon and Deisig Design set about making the Ceres Chair incredibly easy to use. The adjustments are simple and intuitive; a pneumatic height adjustment and adjustable arms let you position your chair so it's perfectly customized to your body shape. And because people come in different shapes and sizes, the Ceres Chair features adjustable tilt tension that is adjusted with the simple sliding of a lever. The seat and back are ready to use out of the box and don't need to be adjusted; they're to work like a charm the moment you get your Ceres Chair. While the Ceres Chair is undeniably a beautiful form, Walter Deisig and HON set out to provide a chair that was so much more than art; they sought incredible functionality. With the Ceres Chair they definitely found it. This office task chair succeeds where almost all competitors fail, by providing you with continual support. So while the looks are definitely a plus, they are more of an added benefit than an intended result. The Ceres Chair has an aesthetic that, while undeniably appealing, can work in almost any style office and with any decor. Hon offers a variety of fabric options for you to choose from and the simple yet elegant design refuses to be categorized, giving you the freedom to use it in any setting.
After developing the innovative back support for the Ceres Task Chair, Hon and Walter Deisig applied their creation to a piece that can go anywhere in your office - the Ceres Multi-Purpose Chair. The Ceres Multi-Purpose Chair uses a pivoting back that is flexible enough to recline with you. This movement helps the Ceres Chair encourage movement by the user. No matter where you use your Ceres Multi-Purpose Chair, conference table, desk, lobby, anywhere, it's sure to provide a level of back support that surpasses all other multi-purpose chairs. Get rid of back pain and uncomfortable office chairs and try the Ceres Task or Multi-Purpose Chair. We're sure you will be glad you did.
DesignThe Ceres Chair is an ergonomic powerhouse designed to help folks that struggle with back pain caused by their current office chairs. It has a unique and uniquely functional design scheme that allows the well-padded back of the chair to stay in constant contact with your back. In most office chairs, when you lean back or slouch, parts of your spine, shoulders, neck and back are not touching the surface of the chair, which creates pressure points on the parts that are. Most of the time that's what causes back pain - the pressure of leaning back or sitting in the chair isn't evenly distributed, and that puts undue pressure on certain spots that can get worn down and worn out over time.
Not so in the Ceres Chair. This ingenious chair keeps your entire back in contact with the backing of the chair, even when you're leaning or slouching - say goodbye to back pain. Of course, that's not the only thing that this chair has to offer. It's also beautiful, something you can really be proud of in your home or work office, and it's deeply comfortable all over, with lots of contoured padding and fabric that provides relief to body types of all kinds.
This chair is built by HON, an office industry giant that made their name helping offices stay organized with cabinets, filing systems, and desks. Now they are turning their considerable knowledge about what offices need and want and what workers are looking for to the field of office chairs, with great success. The Ceres Chair is just one of their top notch ergonomic office task chairs, but it's one of the very best. It's also extremely affordable - another HON trademark.
Using our online design engine, you can really make this chair your own. Choose your color, your armrests, and more! Happy Shopping!
Shipping & Delivery
The HON Ceres Chair ships via standard ground shipping and delivery within the contiguous 48 United States. usually arriving 4 weeks after the date of purchase. For additional shipping and delivery options, please give us a call at 888-467-6278.
The HON Ceres Chair is covered by HON's limited lifetime warranty. HON promises to repair or replace any product or component that is defective in material or workmanship for as long as the original purchaser owns it.
For assistance filing a warranty claim, please give our customer service folks a call at 888-762-7841.

subset: commoncrawl


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Video Time-Warp #15: The Refreshments – "Banditos"
Before we get started, I have to acknowledge what a complete and utter jam this song is. This was played seemingly hourly on WRRV when I was growing up and I still can't get enough of it. The Refreshments came out of a scene in Tempe, Arizona that had a bunch of bands (the Gin Blossoms, Dead Hot Workshop, the Pistoleros) that went on to either massive commercial success or a die-hard cult following, but that no one really seems to remember or acknowledge. After t


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Sacred Duty
Discussing contemporary religion and culture with Ken Chitwood
Posts filtered on Tag
Canonization of Native saint provides cultural pathway for conversion
At Cathedral Basilica of the Sacred Heart in Newark, New Jersey last June, I enjoyed exploring the nooks and cranies of this grandiose church in the Brick City. Walking the ambulatory behind the altar, I stumbled upon several chapels dedicated to various saints. The Director of Music Ministries, John J. Miller, explained that each of […] [Read More]


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Leave it to C.S. Lewis to write things that chase and haunt me. That passage about describing light to people who had always lived in darkness? The one where he explains the same light falls on each of us? Yes, that one: Is it not quite possible that they would imagine that, since they were […]
Santa and Mrs. Claus arrived in Jackson Township just in time to turn the lights on in Jackson North Park.
It's Merry Christmas, happy holidays for�Lance Bass, who married his longtime boyfriend Michael Turchin...
While Black Friday, Small Business Saturday and Cyber Monday have come and gone, all that shopping will benefit the area well past the holiday season.
Saturday�Night Live�closed out 2014 this weekend with an alum-filled show that lampooned...
Families and friends came together to enjoy the holiday spirit that permeated from the historic Quail Hollow State Park, where everything Christmas was happening.
- Events Calendar


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Home > Bath & Spa > Therapy & Wellness > Heating Pads & Heat Wraps > Passive Infrared Heat Therapy T-Shirt
Passive Infrared Heat Therapy T-Shirt
T-Shirt with Passive Far Infrared Heat Therapy increases circulation and promotes healing.
The Therasage T-Shirt with Passive Far-Infrared Heat Therapy is made of fabric fibers that are impregnated with a special bio-ceramic formula that emits and reflects natural far infrared rays deep into muscles, tendons and ligaments to help increase circulation and promote healing. One size fits most and the comfortable, lightweight material makes it easy to wear at work, play or when you sleep.
The Therasage T-Shirt with Passive Far-Infrared Heat Therapy is made of woven polypropylene and polyurethane materials impregnated with micro-particles of lead-free ceramics in a ratio of 85% polypropylene, 10% polyurethane and 5% ceramics.
Benefits of Passive Far Infrared Heat Therapy include:
Passive Infrared Heat Therapy T-Shirt
Reviewed by 1 customer
- Easy To Assemble
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Comments about Passive Infrared Heat Therapy T-Shirt:
the defautlt size is large
Passive Infrared Heat Therapy T-Shirt
Our innovative products will provide you and your family with years of enjoyment. And with the Brookstone Protection Plus service and replacement plans, you'll have the added peace of mind knowing that if the unexpected does happen, we will simply repair or replace your covered product. Our enhanced coverage goes above and beyond the manufacturer's warranty, saving you time and money.
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Goals: Leonid MAC, NASA's first astrobiology mission, was a series of five missions that took flight in aircraft during the years 1998, 1999, 2000, 2001, and 2002. By observing and studying meteor showers the mission looked to learn how extraterrestrial materials may have been brought to Earth at the time of the origin of life. In addition, the interaction of meteoroids with the atmosphere generates molecules that may have played a role in the origin of life on Earth.
Accomplishments: The Leonid Mac missions observed, studied, imaged, and made measurements of the Leonid meteors. Among the discoveries and firsts made were: The ability to weigh meteors by measuring the amount of iron atoms that ablate from the meteor. The measurement of the properties and characteristics of meteor dust trails. The first detection of mid-infrared emissions from relatively faint meteors and the first mid-infrared spectroscopy of persistent meteor trains. Leonid MAC also detected, and later confirmed, the existence of a halo and shadow surrounding the head of bright Leonid meteors.


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Broken Toe
Broken Toe Treatment
The treatment for a broken toe can be cared for at home in some situations; however, a broken toe may require medical treatment.
Caring for a broken toe at home include rest, ice, and elevation; provided medical care is not necessary.
Medical treatment for a broken toe will depend on the location and the severity of the fracture. Examples of possible medical treatment for a broken toe are:
- Pain medication, for example acetaminophen (Tylenol) or ibuprofen (Motrin). Stronger pain medication may be prescribed in certain situations.
- Reduction
- Buddy taping
- Casting


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VISIT DENVER is the premier source of information about Denver's hot spots, visitor attractions, cultural events, hotels, and more. For a comprehensive listing of things to do in Denver, visit www.visitdenver.com
Public art, theatre rentals, entertainment, and more.
Mayor Michael B. Hancock appointed Chris Martinez as Director of the Division of Small Business Opportunity, tasked with driving a proactive agenda to make Denver the Start-up and Small Business Capital of the country by helping grow existing and new businesses from the ground up.
"Chris is a proven leader with extensive expertise in financial services, a strong sales aptitude and the drive to deliver the highest quality customer service in the City," Mayor Hancock said. "Denver is working diligently to become the most business friendly City in the country and Chris will help lead this charge."
Martinez joins an all-star economic development team selected to refocus and reenergize the City's Office of Economic Development ("OED"), led by Executive Director of OED Paul Washington, who is charged with helping to create a vibrant and innovative business environment in Denver that will result in job growth and a sustainable economy.
The Mayor has instructed the economic development team to refocus the Office of Economic Development on small business support and lending; business retention, expansion and recruitment; workforce development; and economic sustainability in key neighborhoods, including the financing of affordable housing adjacent to high-transit corridors.
"We need to combine resources from the City, business and economic development sectors to break down silos, provide top-notch customer service and develop innovative initiatives to support our businesses," Washington said. "Chris has a deep understanding of this City paired with strong community wherewithal that will play an essential role in focusing a strategy to grow and sustain a 21st Century economy in Denver."
Martinez will lead the small business and start-up advisory group established during Hancock's first 100 days to accomplish substantive goals to help retain and grow small businesses in Denver. This group will focus on high-growth, innovative start-ups that create new products and services resulting in the creation of high-paying jobs.
"It is an honor to join Mayor Hancock's team and get to work," Martinez said. "I look forward to hitting the ground running to become the number one advocate for our small and start-up businesses, and build an ecosystem that supports the creation of jobs."
Martinez has more than 35 years of experience in the financial sector working for the Federal Reserve Bank of Kansas City, Denver branch. Managing the financial service needs for 280 institutions in Colorado and northern New Mexico, Martinez' knowledge and understanding of banking and economics will be an asset to the City and the small business sector.
Martinez more recently served as a board member of the Regional Transportation District where he represented the interests of over 150,000 residents and was accountable for a broad range of financial responsibilities in the management of a $480 million budget for the Denver metro area.


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Boys Bedding Sets
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All Boys Bedding
Kids Theme Bedding
Cloud Aqua Fabric by the Yard by Little House
Use this stunning 100% cotton poplin fabric by Little House to make window treatments, pillows... the possibilities are endless!Established in 1995, Little House is the baby and child division of renowned bedding designer Annette Tatum. As a mother of four, Annette Tatum created the Little House line to give mothers inspirational prints and patterns that are inspired by and embrace the personality and innocence of a child. Annette Tatum uses the philosophy of personal style to create beautiful bedding sets for babies, kids and adults of all ages. She believes in layering pieces to create a comfortable and relaxing environment in your bedroom, your kid's bedroom or your nursery. Whether you are inspired by high fashion runways or high energy play dates, Annette Tatum has a bedding set for you. With the Little House Collection by Annette Tatum you are sure to find all the products necessary to create a comfortable and fashion forward child's room or nursery.
SIZE: 45" Wide
Category: Bedding, Fabric For Boys
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i once had a program that would remind you at set intervals to take a break from the computer - you know, for health reasons.
of course - i uninstalled it and continued to spend hours sat staring at my monitor all day instead. yep, i'm probably going to get deep vain thrombosis as a result of using my computer - great.
how about a little program that you set to blank the screen every couple of hours or less - maybe it bring ups a message (visual and audio) telling you in a polite way that it's time to go and make a drink or whatever, thereby forcing you to take a break.
yeah, i know you'd ignore it and just carry on working - the crucial part is the screen would remain blank for 5 minutes (with more messages or whatever displayed) and you would have no way of overriding it - any attempt to do so would hibernate the computer.
(i know, i know, i'd uninstall it and never use it - let me just dream for a while that i would do the right thing and obey it.)


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Women with a psychiatric history may wonder about the risks associated with pregnancy and parenthood. A safe pregnancy for mother and baby is often possible, but it is vital for the woman to work closely with a knowledgeable physician. Symptoms of many psychiatric conditions (depression, mania, panic, and even schizophrenia) frequently seem relatively inactive during pregnancy. Medications may be necessary, however, and some are less risky than others.
General guidelinesWomen on psychiatric medications who want to get pregnant should follow these guidelines in consultation with a physician:
- If possible, stop using the drugs before trying to conceive.
- Allow for a safety zone of at least one month between your last medications and the time you try to conceive. Most psychiatric illnesses do not return immediately upon discontinuation of the drug.
- If your physician approves, do everything possible to avoid medication during the first trimester of pregnancy because it is the most critical time for fetal organ development.
- If psychiatric medication is prescribed, it is better to use one that has been marketed for 20 years or more.
Medication risksAny kind of medication exposes a developing fetus to possible risks. Specific types of medications have particular risks.
Sedatives such as Valium or Klonopin and anticonvulsants such as Tegretol and Depakene should be avoided. Anticonvulsants cause neural tube defects like spinal bifida and anencephaly. Antipsychotics such as Haldol and Prolixin should be prescribed only in small doses. Antidepressants may cause rare cases of infant distress such as muscle spasms, fast heart rate, congestive heart failure, and respiratory disease. Lithium carries a particularly high risk of heart malformation (about 13 times higher than usual), especially when used during the first three months of pregnancy. When used at the end of pregnancy, lithium may cause lethargic and listless babies with irregular suck and startle responses. These newborns may also appear bluish due to problems with oxygen absorption in the blood. When used in the second trimester, lithium is safe. When used in the third trimester, lithium is associated with congenital hypothyroidism.
Special considerations for women with mood disordersIt may still be prudent to prescribe lithium for severe episodes of manic depression during pregnancy. The possible consequences of an untreated episode (injury, severe stress, dehydration, malnutrition, profound sleep deprivation, and suicide) can be riskier to the fetus than the side effects of lithium.
The safest way to treat severe depression in a pregnant woman is probably electroconvulsive (ECT) therapy. Patients and families are sometimes frightened by the idea of "shock treatment," but in fact ECT is safer than antidepressant medication for a depressed pregnant woman. It can be used during any state of pregnancy, but is less risky after the first trimester. The most common side effect of ECT is short term memory loss. Less frequent side effects usually respond to simple treatment. These may include: headaches, mild muscle soreness, nausea, adverse reactions to anesthetic or muscle relaxants, and heartbeat irregularities.
BreastfeedingWomen with psychiatric disorders may be at greater risk for post-partum difficulties than other women. After delivery it may be advisable for the mother to resume medication as soon as possible. Because most medications can be excreted in breast milk, they pose some risk for a nursing infant. Women should discuss thoroughly with their physicians whether nursing is a viable option or whether they should plan to bottle feed their baby. Although there are some benefits to breastfeeding, the most important consideration is keeping the mother healthy so she can appropriately care for her new infant.


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The Santa Clara Senior Center March2014 Newsletter and Adventures To Go
brochures are now available for your viewing.
Join us on Thursday March 20 at 12:30 pm in Room 232 for our March Lunch Meet Program when representatives from Heart of the Valley Services for Seniors will highlight transportation service and other volunteer services available through Heart of the Valley. Everyone is welcome to attend this free program. There is no registration required. Bring your lunch if you like.
Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.
City of Santa Clara
The City of Santa Clara is not responsible for the content of external sites.
Thank you for visiting the City of Santa Clara website.


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R T Clown, Inc
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text: Collings flagship mahogany dreadnought with Adirondack bracing, no tongue brace, and Vintage Now neck profile. Perfect for flat-picking or strumming, the D1 also makes a surprisingly good fingerstyle instrument. The top on this example has lovely cross-silking to the grain pattern. Mahogany neck with the slightly fuller Vintage Now profile and 1 3/4" nut width. Bone nut and saddle. Nickel Waverly tuners. Nitrocellulose finish. Includes deluxe Collings TKL case.SN#23161List $4150 $3735


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Radio Times
Get the ultimate digital TV and radio guide delivered directly to your door by first-class post.
Whatever you're into, Radio Times will help you find your perfect programme on one of over 85 digital TV and radio channels. Our easy-to-use TV listings and inspiring recommendations mean you'll have no trouble discovering those hidden gems. Plus enjoy exclusive interviews with the biggest names in the business, behind-the-scenes specials giving fascinating insights into the nation's favourite programmes and exclusive photo specials you'll only see in Radio Times. Enjoy the convenience of having Radio Times magazine delivered direct to your door by first-class post! Subscribe today!
Annual frequency: 51 issues per year
Next issue due: on sale 15/09/2015
Delivery: UK & Worldwide


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Hang tight!
Recipe by HUNNIE0913
"This is an easy recipe that can be prepared in a slow cooker for a great hot meal at the end of the day. Serve with hot cooked spaghetti noodles."
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1 1/2 pounds
ground beef
1 1/4 cups
Italian seasoned bread crumbs
1/4 cup
chopped fresh parsley
2 cloves
garlic, minced
1 medium
yellow onion, chopped
egg, beaten
1 (28 ounce) jar
spaghetti sauce
1 (16 ounce) can
crushed tomatoes
1 (14.25 ounce) can
tomato puree
Incredible recipe! I will never make meatballs any other way! I actually made the meat balls (added parmesan, basil and garlic powder, less breadcrumb) a couple of days ago and froze them. This morning I just mixed the spagetti sauce and a 28 oz can of crushed tomatoes with juice (skipped the puree and added basil, oregano, and a couple of tablespoons of sugar to cut the acidity) and added the frozen meatballs. Cooked for about 10 hours on low. Tender, flavorful, and delicious. Plenty of delicious sauce. Thanks previous reviewers, and thanks for this great recipe submission!
The meatballs were great; but, the sauce was VERY bland. Before adding the meatballs to the slow cooker I baked them on 350° in the oven for 15 minutes. This helped them retain there shape and to allow the grease to drip off. I added two additional garlic cloves but it was still bland. I would recommend finding a speghetti sauce recipe from here instead of using a store bought jar of sauce. I used Prego traditional sauce, maybe a more flavourful jarred sauce exists? Good luck! I will probably look elsewhere for an more tasty recipe.
512 Ratings
Great idea but having experience with meatballs helps: There are WAY too many bread crumbs in this recipe! The meatball recipe I use is one pound of meatloaf mix (pork/veal/beef ground and packaged in the same package), 1/4 cups Italian seasoned bread crumbs, 1/4 Parmesan cheese, season with garlic and onion powder (since my husband has textural issues with some foods!), pepper and salt. Mix this with one egg as the recipe suggests. I do, however, like the twist of cooking them in the crockpot and NOT precooking them! Awesome! The sauce was greasier than I typically like (understandably, since you don't drain the meat...) but they were a huge hit at the party I took them to. They would be FIVE stars if the ratio wasn't so off for bread crumbs to meat...
Great recipe! I had to make a few changes- I had 2 lbs. meat thawed out, so I used all of it. I used 1 cup bread crumbs (Italian). 1 1/2 T. dried parsley, & sauteed the onion before adding. I also used 3/4 c. egg beaters because the crumb mixture looked too dry. 26oz sauce, 14oz crushed, & 37oz puree! ( it was the only size the store had, + I was using that extra meat!) I added a little Italian seasoning because of that & a little sugar. Next time I might add a little red wine, too! I cooked on high for the first hour, then stirred. Finished with 4 more hours on low. They turned out great. I also used Laura's ground round as always. Not greasy AT ALL!!! We used these for meatball sub sandwiches- YUM! I'll use the leftovers with spaghetti. I love slow cooker recipes! THANKS.
These meatballs are easy and awesome! I prefer smaller meatballs, so this recipe yeilds about 30 for me. I also like to place them on a cookie sheet and brown them in the oven for 15 minutes at 350 degrees. Even if you choose not to brown them, they hold up well! I also use a large onion; half of it chopped in the meatballs and the other half I chop and add to the sauce. Other than that, I don't change a thing!
I have not posted in a LONG time but I am happy to see that my recipe is bringing good things to the table for most of the cooks! One thing to note-this is more or less a Basic recipe that can be added to, or modified that I see many have done. Also-In the original recipe, I did not note that I skim the grease-I think you need to use ground beef for the best flavor. Anyway, Happy eating!!! Hunnie :)
The meatballs ended up tasting great! They had a good texture and flavor. The only thing I would consider doing differently is baking them for a 20 minutes to keep the sauce from getting so greasy. Other than that, it was terrific!
So easy and so delicious! Plus it's a great way to beat the summer heat on nights when it's just too hot to grill. The recipe for the meatballs is very good and while I was skeptical about doing this in a crock pot vs. my usual way I was pleasantly surprised. I used a jar of my favorite Classico sauce and added a little minced garlic and fresh basil along with a few splashes of red wine along with the rest of the ingredients. I cooked it for 6 hours on low and it smelled wonderful. When it was done I served it on toasted crusty Italian rolls with some mozzarella and topped with shredded Parmesan and Romano cheeses - YUM!
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Slow Cooker Meatballs
Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 179
Calories from Fat: 65
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See how to make amazing meatballs in the slow cooker.
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|Southlake, Texas
|High School:
As a Junior in 2012:
Started in 11 of the 13 games he appeared in … Finished with 15 goals and eight assists on the season … Added nine ground balls and caused one turnover … Picked up three goals and an assist in his first game of the season against Brown on Feb. 26 … Scored a goal in the three following games against Air Force, Fairfield, and Detroit Mercy, while tallying three assists during the third game of that stretch … Scored two goals and picked up two assists in a win over Mount St. Mary's on Mar. 31 … Scored two goals in a win over Wagner on Apr. 7 … Scored two goals at Sacred Heart, while picking up a groundball on Apr. 28 … Scored a goal in the Bobcats' final regular season game at Sacred Heart on Apr. 28.
As a sophomore:
Played in all 14 games for the Bobcats in 2011, starting in 10 of them … Named to the NEC All-Conference Second Team … Scored 20 goals and added six assists for a total of 26 points … Led the team in shots with 87 … Second in shots on goal with 45 … Fourth in points with 26 and goals with 20 … Scored a goal and picked up a season-high four ground balls in a win at Fairfield on Mar. 1 … Tallied two goals and an assist in win over Holy Cross on Mar. 5 … Scored two goals and added an assist in a win at Providence on Mar. 12 … Scored a goal against Hartford on Mar. 19 … Scored twice and assisted on two more goals in a win at Bryant on Apr. 1 … Scored in a win over Robert Morris on Apr. 9 … Scored twice against Mount St. Mary's on Apr. 16 … Scored in a win over Sacred Heart on Apr. 23 … Scored a season-high five goals in a win over Wagner on Apr. 30 … Scored and added two assists in the Bobcats' NEC semifinal win over Robert Morris on May 6 … Scored twice in the NEC Championship against Mount St. Mary's on May 7.
As a freshman:
Named to the Northeast Conference All-Rookie Team after seeing action in 14 games, including eight starts ... Scored three goals and added nine assists ... His assist total was good for third on the team ... Also scooped up 16 ground balls ... Scored once each in three straight games, at Holy Cross (Apr. 17), against Bellarmine (Apr. 24) and at Sacred Heart (Apr. 27) ... Also dished out two assists each against Holy Cross, Bellarmine and Fairfleid (May 8), as well as one each against Air Force (Apr. 9), Denver (Apr. 11) and Sacred Heart ... Scooped up a season-high three ground balls against Fairfield.
Before Quinnipiac:
Earned four varsity letters in lacrosse while attending Episcopal School of Dallas...Led team to a Texas State Championship in 2007...Was named All-State and All-American in 2009.
The son of Art and Carol Kostaras...Has an older sister, Adriana…Majoring in Business Management.


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Nike Lacrosse
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Irish Heather - Long Table Series report: Vancouver
First off I'll say that the setting, the service and the company was all awesome - 5 star. Unfortunately the food was so average. I was so disappointed as I wanted it to be good!
We went for the Roast Suckling Pig With Apple-Rosemary Sauce, Braised Cabbage & Mashed Potatoes with a Pint of Orchard Hill Cider for $15. I can't argue with the price of the dinner. We arrived at 6 as the email asked us to, to have a drink in the Shebeen room. A glass of house red & a vodka/soda was $15 pre tip. Grayelf & her SO arrived later but he managed a pint of Guinness before we went in for dinner. At just after 6:30 we were seated. The host was charming, explained the dinner and the featured drink - cider (It was not sweet which was nice). Everyone introduced themselves to their neighbours and the cider was served.
Then came dinner. It looked very nice but there was absolutely no flavour at all. Grayelf said her pork was a little tough, but mine was extremely tough. I really had to exercise my teeth to get it down. The cabbage & sauce had no flavour at all. There was no seasoning on the pork and no pork flavour either. The mashed potatoes were boring and plain. It was what you would expect from a buffet.
We ordered desserts. These turned out to be $7 a piece and were also not very impressive. The two desserts were London Fog brulee which tasted of Earl Grey tea - not bad, but not great. The other was goat cheese cheesecake with cherry compote which tasted of no goat cheese at all and was again flavourless. One or two bites was all I had, but I did eat the compote, though not much taste going on there either. They reminded me of the flavourless desserts you get at All-Inclusive resorts in Mexico!
Afterwards we chatted with our new found friends on both sides for a little bit then headed on our way. Bill for 2 was $47, I left $10 tip for the great service so it was about $60 for dinner and $18 for the two pre-dinner drinks.
I will give it one more try if they open up reservations again just because the experience itself was so enjoyable but I won't be trying the pork again!
One thing I forgot...my son, who I went with enjoyed his dinner. He said his was tender, but trust me, he is much more forgiving than I am and doesn't have near the expectations I do of food! When we left the restaurant and were walking back to the skytrain, I tried to figure out why the bill was so much. I said, "Geez, those crappy desserts must of been like $8 each or something!"...he said something about supporting the Irish Heather by buying dessert was a great way to show appreciation for the low dinner price. He was absolutely paraphrasing what grayelf had said earlier at the table. He must have seen me nod in agreement with her! Anyway, he made me realize there was nothing to be upset about and I get too uptight about meaningless details at times! :-)
re: flowbee
Sorry to hear about your experience... I tried the suckling pig the same night flowbee did and mine was really juicy and flavourful too. Hopefully your experience was just an off night. I'm signed up for the duck leg and short ribs coming up so I'll let you know!
re: ck1234
Like veal, suckling pig has only had milk in its diet so the flavour is very mild.
I've been very busy. Chowhound can be an immense distraction ;-). I'm at Harrison Hotsprings right now...a real desert in terms of good food. I had great schnitzel, spaetzle, potatoes at the Black Forest last night...but other than this place - everything else is pretty mediocre to bad.)
re: fmed
I go to Harrison for getaways, but haven't for quite some time. We used to eat in the Old Settler pub (nice pub with all the wood, by the liquor store I think). We'd also eat at Charlie's on the Lake with the patio view onto the lake a couple of times, the schnitzel place like you said. The only other place was a cafe type place right on the strip. I cannot for the life of me think of the name, but it wasn't anything to write home about. I'm ok eating wings, fish n chips, burgers etc. when I stay in Harrison though!
re: ck1234
I have eaten suckling pig a few times before (Scandinavian rellies doing the whole bury it in the ground for ages fandango) so I knew it would not have a strong flavour but I was taken aback by how dry, relatively tough and chewy it was. When I've had it before I've been almost put off by how unctuous and fall-aparty it was, quite the opposite really.
A friend and I went for the Long Table dinner of Cornish game hen with chips and gravy, and we realy enjoyed it. The atmosphere and service were excellent, and we had a good time getting to know some of the other people seated nearby. The meal smelled delicious, so we were all keen to dig in when our plates arrived. The chicken was tasty, and I loved the chips and gravy - it might not be some people's cup of tea, but I liked it. It reminded me of a Swiss Chalet chicken dinner, but fresher-tasting and less salty/greasy. For $12, it can't be beat - and it included a pint of Guinness.
We also had a less-than-ideal experience with dessert. My friend ordered the goat cheese cheesecake (for $7 - ouch), which we both found it dry and rather bland. Next time, I'll spend the $7 on another beer - they have quite an interesting selection (to say nothing of the whiskey bar).
In all, it was a great way to spend an evening, and I look forward to going back, if I can get in.
Irish Heather
7 Gaoler's Mews, Vancouver, BC V6B4K7, CA


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Sultan Jute Rug - Clearance
Product Info
- 100% Natural Jute Rug, Earth Friendly
- Handcrafted by Artisan Rug Makers, Imported
- Wide Cotton Border, Non Slip Latex Backing
- Elegant and Feels Soft on Bare Feet
- Sizes May Vary Slightly on Hand Woven Rugs
- Rug Pad Recommended (Sold Separately)
Attractive, welcoming and useful, the Sultan jute area rug features hand-selected, all-natural jute fibers. Offering superior comfort and style, the handcrafted area rug provides an authentically natural-looking accent for your home.
More Info
- We recommend using Host Dry Carpet Cleaner for spills and accidents
- Do not pull loose fiber. Clip and remove the loose ends with scissors
Additional Information:
- Rug Care & Maintenance
- How to Make Rugs Lay Flat
- Tips for Selecting an Area Rug
- Natural Flooring Buying Guide
- Rug Term Dictionary
- Methods of Handmade Rug Construction
Please Note:
- This natural fiber rug is created using handmade weaving techniques, which creates distinctions that make it unique. Properly caring for this rug will allow you to enjoy its rich and natural feel for a long time.
- The color may vary from the actual color of the rug due to different monitor settings.


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The perfect inspirational piece for runners with a dream! The amazing photograpic image shows dozens of men paying the ultimate price for the sport they love, crossing a long bridge late in the race on a cool, damp fall day, while Eleanor Roosevelt's legendary quote explains exactly how each of these elite athletes reached this point. A sharp, unique poster that will motivate any athlete to new heights!
Product Specifications:


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The Metropolitan Opera: Aida Encore
The Met's unforgettable production of Verdi's ancient Egyptian drama stars Liudmyla Monastyrska and Hui He. They share the title role of the enslaved Ethiopian princess caught in a love triangle with the heroic Radamès, played by Marco Berti and Roberto Alagna, and the proud Egyptian princess Amneris, sung by Dolora Zajick and Olga Borodina. Fabio Luisi conducts this revival, which features recent choreography by Alexei Ratmansky.
Cast: Roberto Alagna, Olga Borodina, Liudmyla Monastyrska, Stefan Kocan, George Gagnidza
Produced by:
Directed by: Fabio Luisi, Sonja Frisell
Written by: Giuseppe Verdi
Running time: 4hr 0min
Opens: Jan 16, 2013 Limited
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Planted Member
My first planted aquarium Petco 6.6 Bookshelf Iwagumi (Full Tank Shot 09/27/2012)
I started trimming the dwarf hairgrass (e. parvula) this afternoon. That is so hard to do. You wait for weeks for it to grow and fill in, and when it is finally beginning to look good, you have to give it all a flat-top haircut. Well, you don't have to, but it causes it to send out new runners and new growth comes on more quickly that way. So, I picked up a cheap pair of hair trimming scissors for $4 from Target and did the deed.
I managed to capture in my fingers most cuts, and tweezered out some loose bits, but it quickly became apparent that it was going to be tough to collect all of the tiny loose hairgrass clippings, despite my best efforts to retain them. So, I decided to go ahead and flood the tank and just dip out the floating debris. I'll begin doing daily water changes and dosing Excel and will begin the EI method soon. Right now, Osmocote in the substrate is taking care of the nutrient needs.
So, here is Week 3 updated with the tank flooded.
Algae Grower
PTrader: (4/100%)
Join Date: Jun 2012
Location: Moore, OK
Posts: 92
Looks nice. : )
I hate worms. - My 10 gallon tanks
Planted Member
Planted Member
Week 4 Update
It's week 4 of my planted aquarium. This week is my first full week of being submerged with daily water changes. With only 6.6 gallons, it doesn't take long.
I also added some beautiful anubias nana 'petite' from KingPlakat. I'm on the fence about keeping them in this aquascape, though. What do you guys think? Even though they are 'petites', are they too large for my scape and throw off the sense of scale? I'd appreciate your opinions. If I do keep them, the one on the left needs to be repositioned. It looks cramped and unnatural to me.
I want to add some regular baby tears, hemianthus micranthemoides (HM), behind my rocks. Right now I have a couple of crypts back there, but I think the HM is going to be the ticket. I need to get those ordered.
So far, so good on algae. I do have what I think is a little bit of cyanobacteria in the lowest point of my substrate along the glass. Due to the low spot, this area was often underwater during my dry start. I've been dosing Excel all along, and today I started injecting it directly onto this spot with a syringe. We'll see if that will take care of it. I will also cover that area with a piece of black tape for the next few days.
The latest pics are below. One is a FTS and the other is from slightly above. If anyone has suggestions, please let me know. Thanks!
Algae Grower
PTrader: (0/0%)
Join Date: Jun 2012
Location: Denver, CO
Posts: 144
Incredible! If you wouldn't have put that dollar bill in the tank, I would have never guessed the tank was that size. It looks huge! Plants are looking healthy as well.
Something about the brown substrate, the darker rocks, and the black background has a reminiscence of a creek bottom. Well done, look forward to seeing more!
Planted Tank Guru
PTrader: (23/100%)
Join Date: Apr 2012
Location: Boston
Posts: 2,448
I would not put cardinals in there. Maybe neons, but cardinals would be too big.
Planted Member
As a fly fisherman, I also love the Celestial Pearl Danio's. They look so similar to a brook trout. Do you think they would work? I understand their natural habitat is flooded grasslands, so they may like the DHG carpet.
Planted Member
PTrader: (10/100%)
Join Date: Jun 2008
Location: Gulf Coast
Posts: 249
Having kept planted tanks for a while (and generally enjoyed what looks to be a jungle since I am bad at trims / maintenance) I am astounded at how beautiful your FIRST planted tank looks and as someone mentioned earlier, had I not seen the dollar bill I would not have realized how small the tank was. Absolutely beautiful.
I might consider CPDs/Galaxy Rasboras (whatever they're being called at the LFS now...) just given the size of the tank and I think they're beautiful little fish. I just saw you mentioned them as well and I think they'd be great in that tank.
Also, I used to keep Espei's Rasboras and they are beautiful fish when they settle in, with an electric but asymmetric orange band on them that's captivating. Underused fish IMO. I'd consider those as well.
Algae Grower
PTrader: (2/100%)
Join Date: Feb 2005
Location: Valencia, CA
Posts: 100
Bro your setup is awesome. Love those local rocks. As far as fish go, are you stuck on a schooled? How about some male endlers? They are very social and tiny to boot!
Planted Tank Obsessed
PTrader: (13/100%)
Join Date: Mar 2012
Location: Iowa
Posts: 476
Nice tank! I was just wondering... Does the tank come with the 15w T8 light, or does it come with something else?
Planted Member
I really would like a schooling fish if possible. I've looked at the make endlers, and they are beautiful, but not quite what I'm after. I do appreciate your suggestion.
Are you considering one? I think they are a great size, and a fun starter aquarium.
Planted Member
Week 5 - The calm before the storm
This marks this fifth week for my aquarium, and the second week of having the tank flooded. Since flooding, growth has slowed significantly. I'm dosing Excel, but I think the plants would really like more CO2. All of the CO2 items have been ordered, and I found a place directly across from my office that will do CO2 tank fills for very cheap. Cool! I looked at the jaggedfury thread and was just about to go that route, but then decided for just a little more, I could get the Aquatek regulator with a solenoid and maybe be a tad safer. I thought about building a regulator for this tank, but I am getting an ADA tank in the future, and I will have CO2 on it, so I will need another CO2 system (different floor), and I'll spend the money for a kickbutt dual stage regulator with an Ideal needle valve on that tank. To spend $200-$250 on a regulator seems hard to justify on a Petco plastic tank.
I had originally placed Osmocote under the substrate for nutrients, and those are still there doing their job, but I am now dosing NPK on even days and Excel Flourish on odd days. Before my fertilizer came in, I crushed some Osmocote and placed it into a solution that I dosed. This would cause an ammonia spike, but by the next day, the bacteria had taken care of it. Even though the evidence is iffy, I decided to add beneficial bacteria to my tank after major water changes. At least it can't hurt.
TPT member Trenton is a spreadsheet master, and seeing his dosing spreadsheet made me want to create one of my own, so I copied much of his layout and added a few more items I wanted to track. It is proving to be very helpful to track everything and to remind me where I'm at in my rotation.
It may have been a mistake now that I look at it, but this week I decided to try removing my light hood and shooting with the tank lit only by an incandescent bulb. To the natural eye, it made the tank look rich and warm, but on film, well, not so much. I also have few shots showing the aquarium, so I included one for this week with the included hood back in place and the much whiter light.
Next week, CO2 should be up and running and the week after that, I'll have reached the point where I'm only doing a 50% water change once per week, and I'll add some wildlife to the tank at that time.
Below are the tank shots and a screenshot of the spreadsheet I made based on Trenton's awesome work. I have the water level lower than normal to create some surface agitation.
Planted Member
I'm getting in some regular baby tears, and in researching the plant, I realized that I have been mistakenly referring to it as HM (hemianthus micranthemoides). Evidently, HM is thought to be extinct, and what we are using in the aquarium industry is HG (hemianthus glomeratus). So, I updated my specs with the new name. Darn, I had finally memorized how to pronounce and spell micranthemoides.
Planted Member
Week 6 - Algae, Spiking Nitrites, CO2 Arrives (sort of)
I've been slowly tapering off water changes. At the end of next week, I'll be down to only one water change per week. Without the frequent water changes, algae began to grow on the rocks and along the glass near the substrate line. I've been dosing Excel fairly heavily, and that has done an excellent job knocking back what little algae I've seen.
Here you can see some algae growing on the glass along the substrate, but check out the roots on the DHG! It continues to send out runners, and my substrate has visibly lifted nearly an inch in some places. The blades of grass are finally starting to break through. I keep expecting it to explode with growth soon as all those blades finally break through and fill in the gaps.
I planted my hemianthus glomeratus this week behind my rocks. Most of it is hidden from view on a front shot of the tank, but it will quickly grow and fill in, and I'll keep trimming it back until it forms a nice, thick bush effect. You can see just the tops of HG peaking from behind the rocks here:
I cleaned off the algae, and took a tooth brush to my rocks, today, and my water looked like a dust storm in Kansas. I was scheduled to perform a 50% water change, tomorrow, but I decided to go ahead and clean up the debris and did two 50% water changes to clear things up.
I was able to get my 5 lb CO2 tank filled this week. I also received the Aquatek regulator for this tank. I received my high end regulator and needle valve that I'll use for my future ADA tank, as well. I didn't pay attention when I placed an order for some parts such as my glass nano diffuser on Ebay that the seller is overseas, so some parts won't be here until mid-August. I couldn't wait that long, so I hit up the LFSs for a temporary fix with a Fluval CO2 ceramic diffuser. Either they didn't carry it or they were out, so I remembered hearing about the bamboo diffusers. My son happened to have some bamboo that he had dried for a project, so I borrowed a tiny piece and shaped it into a makeshift diffuser. It actually works amazingly well and creates a fine mist of CO2 that floats around the tank. I couldn't get a great picture of it, but here is a shot where you can see the CO2 micro-bubbles being swept to the right.
I've been testing my water parameters, and I was somewhat surprised to see my nitrites spike this week. I thought the tank might have cycled during the dry start, but I rushed it by a week or two when I flooded it, and so it looks like I'm cycling, now. So, no fauna for me for awhile longer.
Finally, here is the tank shot for this week. The hairgrass is really filling in, and I'm looking forward to seeing the HG behind the rocks fill in. With the CO2, I should have a good jump in growth for next week's shot. Here's hoping!
Planted Tank Enthusiast
PTrader: (0/0%)
Join Date: Jan 2005
Location: Newport, MI
Posts: 512
ooo look at those healthy root systems!!! Come to a conclusion on fish yet?
~Pink's Tank:~
14 Gallon Tall Aquarium
Picture link Soon
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Buddy Guard
This is an action adventure Christian movie with an edge! Steven Rike is a mean, 5'6", bodyguard. Louis McKenny, "Buddy," is an innocent, 6'6" man with the mind of a seven-year old. A botched assassination attempt of a U.S. Senator puts Buddy in danger. Both must turn to God for strength--and must overcome themselves if they want to survive.
Cast: David Clevenger, David Poole, Ron Clevenger, Melissa Jo Milano, Eric Barfield
Produced by:
Directed by: David Clevenger
Written by: David Clevenger
Running time: 1hr 59min
Opens: Apr 04, 2008 Limited
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Sacred Duty
Discussing contemporary religion and culture with Ken Chitwood
Posts filtered on Tag
Life writes the words, musician sings spirituality of hope
Bryce Avary is Christian. He's also the creative individual behind the upbeat indie music force known as The Rocket Summer. But The Rocket Summer is not a Christian band. Nor, insists Avary, is he just a Christian in a band. "I hate that answer, I think it's a copout," he said. The Rocket Summer, the […] [Read More]


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Shoot the Piano Player (1960)
A hapless pianist at a jazz club gets caught up with the mob, when his older brother who owes money to them comes to him for help. Eventually, the piano player and his girlfriend become pawns in middle of a dangerous game.
Cast: Daniel Boulanger, Charles Aznavour, Marie Dubois, Nicole Berger, Serge Davri
Produced by: Pierre Braunberger
Directed by: François Truffaut
Written by: Marcel Moussy
Running time: 1hr 20min
Opens: Jan 01, 2060
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Pick a day
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Mademoiselle Chambon
Drama, Comedy
Jean leads a pretty ordinary life with his loving wife and child. One day, as he's picking up son Jérémy from school, he stumbles upon Mademoiselle Chambon. This chance encounter will be a turning point in his well organized life.
Cast: Vincent Lindon, Aure Atika, Sandrine Kiberlain
Produced by:
Directed by: Stéphane Brizé
Written by:
Running time: 1hr 41min
Opens: May 28, 2010 NY
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Pick a day


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Dr. Paul B. Long, Jr.
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Omega-3 PetTM Softgels - Wild Anchovy and Sardine Oil
Nordic Naturals Omega-3 PetTM Softgels is also an excellent source of the omega-3 fatty acids EPA and DHA. It is an essential supplement to promote optimal pet health and wellness at home. And, it's available in soft gels, convenient for traveling with your pet companion.
This Omega-3 PetTM Softgel oil is derived exclusively from wild anchovies and sardines from the South Pacific Ocean off the coast of Peru. In 2008, the sustainability of these Peruvian fisheries was ranked as number one in the world.
The omega-3 fatty acids (EPA and DHA) found in fish oil support:
Directions for Use: 1 softgel = 1500mg / 1 softgel contains 1000mg fish oilSuggested daily use for dogs: Use one softgel for every 20 lbs. of body weight. 1 softgel contains 150mg EPA / 90mg DHA / 310mg total omega-3 fatty acids.Larger dogs: add softgel to food.Smaller dogs: puncture softgel, and apply oil directly onto food, or serve by itself.Do not exceed the suggested daily use without consulting your veterinarian.
Pharmaca Integrative Pharmacy is your source for natural health products. Browse our online selection of products from all of the best natural brands, or visit one of our pharmacy locations and talk with one of our licensed practitioners. From natural beauty products and cosmetics to vitamins, herbs and supplements, we offer high-quality natural wellness products for the whole family! Start exploring—shop by brand or by condition to find the perfect natural health products for your body, skin, home and more.
The products and claims made about specific products on this site have not been evaluated by Pharmaca.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information on this site is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Pharmaca Integrative Pharmacy will not assume liability for any cross-contamination of ingredients, misprints, or adverse reactions to any ingredients in the products we carry. The products sold here may contain lead and other substances that are known to the state of California to cause cancer and birth defects and other reproductive harm. Prices and promotions are subject to change without notice. All content on this web site is copyrighted by Pharmaca Integrative Pharmacy unless otherwise stated. All online offers and prices are valid for online purchases only, and may be different from those in our retail stores. Free shipping offer may not apply to all orders and all states; see shipping policy for full details. Copyright © 2009 – 2015 by Pharmaca Integrative Pharmacy. All rights reserved.


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I highly recommend Capris to anyone who is looking for high quality, prompt service and true professionalism. The staff is courteous, capable, hard working and very approachable.
Arlene Pastor
Vice President, Ecoflyer
It is refreshing to deal with a business that seems genuinely enthusiastic to maintain their client base through excellent work and excellent service.
Steve Gillick
Executive Director, CITC
We look forward to a long-term business relationship with Capris, a company that understands the importance of a high quality product and excellence in customer service.
Tara Stubensey
Director of Operation, Genuine Health
I really appreciate your team's cooperation and professionalism. More importantly your patience and constant encouragement has helped make this endeavor pleasurable.
John Gilliland
National Marketing Manager, Kubota Canada Ltd.
We consider The Capris Group to be an extension of the services we provide. Capris is not only an excellent business partner, we in fact consider them key members of the Marco team.
Manny Pereira
Information Technology Manager, The Marco Corporation
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Marketing Communications, NSK
The Capris Group has maintained a high level of professionalism and knowledge, and are genuinely concerned for their clients' perspective and satisfaction at all stages of the project.
Bill Rogers
Senior Vice President, Western Financial Group
The Bank's project leaders dealing with Capris' staff often remark that Capris possesses excellent technical resources, offer solutions and suggestions to create efficiencies, and deliver projects.
Steve Theleritis
Vice President, Information Technology, Dundee Bank of Canada
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Tim Quantrill
Controller, Anco Chemicals Inc.
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President, Model Development Corporation
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Stephen Samuels
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text:
Browse and search white papers and mission & technology studies received by the Planetary Science Decadal Survey. Click here for basic user instructions.
Title: Strengthening U.S. Exploration Policy via Human Expeditions to Near-Earth Objects
Primary Author: Thomas D. Jones
Secondary Author(s): Rob R. Landis, David J. Korsmeyer, Paul A. Abell, Daniel R. Adamo
Institution: Association of Space Explorers
Date: September 15, 2009
Summary: By conducting a series of piloted Near-Earth Object (NEO) missions beginning about 2020, the U.S. will reinforce the scientific, economic, programmatic, operations, planetary defense, and public outreach elements of its human exploration program.
Panel Selection: Primitive Bodies: Asteroids, comets, Phobos, Deimos, Pluto/Charon and other Kuiper belt objects, meteorites, and interplanetary dust.
Download File
Return to Index
These documents have been prepared in coordination with the National Academies of Science in support of the National Academies Planetary Science Decadal Survey. These documents are being made available for information purposes only, and any views and opinions expressed herein do not necessarily state or reflect those of NASA, JPL, or the California Institute of Technology.


text:
Language(s): English
Gender: Female
Years in Practice:
Recommend This Doctor
Practice Name:Northeast Medical Group Hospitalist Program
Education: Duke University
Residency: Duke University
Specialties: Internal Medicine - Board CertifiedFor this specialty, Christine W. Chen, MD is an active member of the medical staff but only accepts referrals from other physicians or is not seeing new patients.
A Member of: Northeast Medical Group
Areas of Interest:
Insurance coverage regularly changes, please contact the doctor's office directly to verify that your specific insurance plan is accepted.
20 York StreetNew Haven, CT 06510
Map & Directions
Phone: (203) 688-8167Fax: (203) 688-4740
To find out about Christine W. Chen, MD's practice, contact the doctor's office at the number above, or call the Yale-New Haven Hospital Physician & Services Referral Center at 1-888-700-6543.


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Vigo County—After a nearly two week investigation by the Indiana State Police Drug Enforcement Section, a local Terre Haute pharmacist was arrested on preliminary criminal charges for one count of Theft, D felony and one count of Dealing in Controlled Substance, B felony. The arrest took place last evening in Terre Haute.
Arrested: John T. Webb, age 68, of Bloomfield, Indiana
Incarcerated in the Vigo County Jail, no bond
Scheduled for first court appearance on Wednesday, November 7, 2012 in Vigo County Court Division 1.
A ten-year employee of JR Pharmacy
In the latter part of October, the owners of JR Pharmacy contacted the Indiana State Police with concerns of possible criminal activity by one of the company pharmacists, John T. Webb. After nearly two-weeks of investigation, Mr. Webb is alleged to have taken nearly $1100 in cash and various pharmaceutical drugs. Webb was allegedly providing the cash and drugs to a female acquaintance (in return for sexual favors), family members, customers and for his own use. The alleged thefts occurred at the JR Pharmacy location at 2902 Poplar Street, in Terre Haute.
The investigation is ongoing and no other information will be released at this time. Additional charges are possible.
The investigation is being conducted by ISP Drug Enforcement Detective Deanna Jones. Assisting was the Vigo County Prosecutor's Office.
Under the law, criminal charges are merely accusations and the defendant is presumed innocent unless and until proven guilty.


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Waste Site Cleanup & Reuse in New England
Assessment Grant Program
Assessment Grant Program Resources
Application Assistance & Guidelines
Assessment Grants provide funding for an eligible recipient to inventory, characterize, assess, and conduct planning and community involvement related to brownfield sites.
Grants are for up to $200,000 to address sites contaminated by hazardous substances, pollutants, or contaminants (including hazardous substances co-mingled with petroleum) and up to $200,000 to address sites contaminated by petroleum.
Up to $200,000 can be used per site and up to $350,000 with a waiver based on anticipated levels of contamination, size, or ownership of the site.
The performance period of these grants is 3 years.
The recipients of this program are selected through an annual national competition.
Region 1 Contact
- Christine Lombard (firstname.lastname@example.com)
Assessment Program Lead
(617) 918-1035
Program Information
National Brownfields Links


text:
Find a regulator in your state or territory
Contact your regulator for information and advice on:
- Complying with Work Health and Safety laws.
- Reporting a workplace incident.
- Renewing or applying for licences.
- Workers' compensation claims.
- Registering plant and plant designs.
2015 Public comment now open
Find out how to have your say on the Explosives Regulation in Australia: Discussion Paper. Read more about online submissions
2015 Virtual Seminar Series
This year's VSS will discuss good work design and supply chains and will focus on the construction and manufacturing industries. Read more about the VSS
New research reports released
Safe Work Australia has released four new research reports Read more about the Research reports
97 Australians have been killed at work this year.
Stop this number rising - make health and safety a priority in your workplace. Read more about worker fatalities
Healthy, safe and productive working lives
The vision of the Australian Work Health and Safety Strategy 2012-2022. Read more about the Australian Strategy


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Showing 1-24 of 80 items found in Food & Drink
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Rustle Hill Winery
On the Shawnee Hills Wine Trail, this winery features an amphitheater bandstand for live music, great wines and beers, restaurant and cabins for rent.
Blue Sky Vineyard
Along the majestic Shawnee Hills Wine Trail you'll find Blue Sky Vineyard—a stunning Tuscan-inspired winery and vineyard. Stroll through the vineyards, enjoy wine tastings, and relax on the outdoor terrace with the rolling countryside as your tapestry.
Flamm Orchards/Fruits & Cream Stand
Take a drive out to the orchards and buy in-season strawberries, peaches and apples. Flamm's Fruits & Cream Stand offers treats like homemade strawberry shortcake, cobblers, apple dumplings and pies.
Southern Illinois Wine Trail
Illinois' newest wine trail connects six wineries dotted throughout the southeast corner of the state. Visitors can enjoy both breathtaking vistas and friendly rural communities, all while sampling excellent red and white wines.
The Lodge at Giant City State Park
Make the scenic trek to Giant City State Park for the all-you-can-eat fried chicken dinner, served in the rustic dining room at Giant City Lodge. The family-style Southern fried chicken comes with made-from-scratch dumplings, mashed potatoes and biscuits with rich country milk gravy.
Owl Creek Vineyard and Winery
Producing world-class wines made from Southern Illinois grapes, Owl Creek is located near beautiful Giant City State Park, country bed and breakfasts, and antique shops. Wine by the glass may be enjoyed on the deck, or in the picnic area surrounded by the vineyard.
Miss Emily's Cathouse
Miss Emily's is a new gastropub located downtown in Marion Illinois. We serve lunch, dinner as well as craft beers, fine liquors and mixed drinks. The décor is designed to have a burlesque/speakeasy feel with lots of brass and hardwood throughout.
Chocolate Factory
The Chocolate Factory prides itself in offering quality gourmet chocolates in a wide variety of mouth watering flavor, formulated with only the finest ingredients. Our irresistible silky smooth blended chocolates make delicious rich candies for any occasion!
Lucy's Place
Lucy's Place is an upscale neighborhood coffee house / pub located along major intersections where customers can play their favorite video poker and slot games while enjoying a snack with a soft drink or glass of wine without the crowd and noise of the bar scene.
Flamm Orchards Fruits and Cream
Take a drive out to the orchards and buy in-season strawberries, peaches and apples. Flamm's Fruits & Cream Stand offers treats like strawberry shortcake, cobblers, apple dumplings and pies. We sell desserts out of our concession window. Picnic seating available.
Trails End Lodge Steakhouse and Saloon
Trails End Lodge is a new steakhouse and saloon, featuring traditional steakhouse cuisine, indoor and outdoor dining, live entertainment, and a friendly atmosphere all served in a rustic, yet luxurious western style lodge. Trails End Lodge is located in the heart of Southern Illinois wine country on scenic Skyline Drive between Cobden and Alto Pass, Illinois. The Lodge itself is not visible from Skyline Drive, so watch for our sign!
Lucy's Place
Lucy's Place is an upscale neighborhood coffee house / pub located along major intersections where customers can play their favorite video poker and slot games while enjoying a snack with a soft drink or glass of wine without the crowd and noise of the bar scene.
StarView Vineyards
On the Shawnee Hills Wine Trail, StarView offers estate grown and bottled wines. Sit on the deck, or indoors by the fireplace and enjoy views of the vineyards, ponds, and the expansive Southern Illinois hills. Works by local artists cover the walls, and sandwiches and salads are severed.
Riverview Mansion Hotel
The Riverview Mansion Hotel of Golconda is a full service Bed & Breakfast. In addition to the finest Victorian style accommodations available in Southern Illinois, there is also a lounge serving the best selection of local wines, as well as a restaurant. The hotel is open year round with advance reservations encouraged. All major credit cards accepted. The enchanted hotel setting with its expansive grounds and facilities is the perfect venue in which to enjoy the huge variety of hand-crafted, award winning wines from not only Illinois, but also the best from Indiana, Missouri and Kentucky micro-vineyards. Harvest season will be a unique time at the mansion with Oktoberfest festivals. This will be the opportunity to share the seasons best wines complimented with tantalizing artisan meats and cheeses. Festival weekends will provide just the incentive to bring in the best in local and regional musical talent. Indoor and outdoor entertainment! Our wine shop exhibits a wide array of gifts and specialty items.
Moon Dog Farm & Vineyard
This farm offers fine Illinois wine-making grapes, organic vegetables and a small selection of fruits.
CITY:Creal Springs
Lincoln Heritage Winery
Offers complimentary tastings of hand crafted wines and frequently offers special wine recipes to sample as well. Gourmet cheeses, salamis and crackers are available for purchase and you are invited to bring a picnic basket filled with your own goodies. There are a small selection of other beverages on hand.
Kokopelli Golf Club
This 18-hole course, designed by renowned golf architect Steve Smyers, was named by Travel + Leisure as one of "America's 100 Best Courses for $100 or Less." Kokopelli offers a full-service pro shop, professionals who offer personal golf instruction and an eight-acre practice facility. This course has a restaurant, lounge, and banquet facilities available.
Hogg Hollow Winery
View works by local artists and enjoy free wine tasting at this Golconda winery.
Bella Terra Winery
Bella Terra Winery is nestled in the beautiful surroundings of Johnson County, Illinois. With a scenic view of ponds, trees, and our vineyard we provide the perfect setting for sipping wines or celebrating special occasions. Bella Terra Winery was not created just for wine connoisseurs, we offer food and activities for the whole family. You can play bocce ball, throw a game of washers, watch your favorite team on T.V., or just relax under a tree and enjoy the breeze.The manicured grounds of Bella T Winery combined with beautiful shade trees create a striking backdrop for any occasion.
CITY:Creal Springs
Cache River Basin Vineyard and Winery
The winery is known for its white wine made from grapes grown in Southern Illinois. The winery and vineyard are located in a scenic setting just south of the Heron Pond turn-off.
Orlandini Vineyards
Orlandini Vineyard began its roots in 1988 when their first vines were planted. Over two decades later the grapes are still flourishing. Orlandini Vineyard is located on one of southern Illinois' highest ridge tops, deep in the heart of the Shawnee Hills A.V.A. After years of practice and experimentation in wine making, Orlandini Vineyard began releasing wines to the the public in 2001. Novices and connoisseurs have been enjoying our hand tended vintages ever since.
The Palace Pizzeria
Pizza, salads and sandwiches on the Shawnee Hills Wine Trail. Dine in or carry out. Indoor & outdoor dining.
Weeze's Country Barn
Popular with locals and travelers alike, Weeze's Country Barn, located in the Potato Barn, offers a variety of gifts and novelties and features locally made items. The restaurant offers a down home atmosphere and a delicious variety of foods to tantalize your taste buds, including homemade pies, made fresh every morning. Sundays they offer a plate lunch menu with down home variety of grandma's favorites, including fried chicken, chicken and dumplings, meatloaf, fried catfish, and salmon patties along with all the fixings. Come on in to Weeze's Country Barn and experience Southern Illinois hospitatlity at its finest! Open Daily 11-2
Yellowmoon Cafe
The Yellowmoon Cafe is a cozy coffeehouse which features live music Thursday, Friday, and Saturday evenings and most Sunday afternoons. We serve all types of coffee and coffee specialty drinks, local wines, and the best milkshakes in Southern Illinois.


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Five law firms talk about their switch from on-premise document management to the cloud with NetDocuments.
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NetDocuments gives us the agility and simplicity we require to keep pace with evolving technology and client demand. Its scalability and security fit our needs.Mike Green, CIO | Nixon Peabody LLP
Our firm has grown almost 30% since our NetDocuments deployment with our direct DMS related expenses estimated at 40% less than the prior DMS used before NetDocuments.Ken Kroeger, CIO | Kutak Rock LLP
NetDocuments underpins the firm's technology focus to enhance the client and user experience.Doug Caddell, CIO | Foley & Lardner LLP


text: Outside the Big Game, all of the traditional rivalries reignited during the last weekend of the Pac-12 regular season. The Territorial Cup determined the site of the conference championship game, hosted by three different teams in the last three years. Other teams slid up or down the bowl hierarchy in a weekend that concluded mostly as the oddsmakers envisioned. En route to the outcomes, however, the fraught atmosphere of these rivalries caused more intrigue to simmer than one might have expected.


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Four Peas Pink Monkey Duffle Bag by Four Peas
These adorable duffle bags are 20 inches long, 10 inches wide and 10 inches tall (the ends of the bag are circular, so the bag is 10 inches in diameter) with plenty of room for many items. Constructed of durable 600 denier plus nylon and are very sturdy. Features detachable and adjustable straps as well as carry handles. Interior zipper pocket holds smaller items more secure.Coordinating lunch bags and supply bags are available separately. Lunch bag (7"L x 7"W x 3.5" deep) features an interior mesh pocket, zipper closure and insulation. The supply bags are perfect for holding pencils and other small school supplies.Personalize your Four Peas Products! A name can be up to 10 characters and is available to be embroidered in block, curly, or cursive font. A variety of popular colors are available to choose from! Personalized items are custom made especially for you upon order.
SIZE: 14" tall x 12" wide x 5" deep
Category: Gifts, Bags, Totes & Luggage
Personalize Your Item:No Thank YouWith Personalization $(+20.00)
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Newt Gingrich, confirming he met with Mitt Romney last week in New Orleans, said on Friday that he and his rivals in the Republican presidential contest are talking about ways to make sure the eventual nominee can beat President Obama.
"We have all three been talking with each other all during the process because we all three understand that the No. 1 mission is to defeat Barack Obama. So I talked to (Rick) Santorum recently and I think that's just a part of the process," Gingrich said in an interview with WTMJ radio in Milwaukee.
"We are in the same party," the former House speaker said. While each man would like to win the nomination, he added, "in the end we are people that want to make sure the Republican Party candidate is capable of defeating a guy that we think would be a disaster to reelect, and I think you also see us focusing more and more attention on Obama."
A growing number of party VIPs, including former President George H.W. Bush, former Florida Gov. Jeb Bush, and Sens. Marco Rubio of Florida and Jim DeMint of South Carolina, have been urging that the primary season come to an end. The former president said explicitly on Thursday that front-runner Romney's rivals need to know "when to fold 'em."
Gingrich has won only two primaries and has sunk into last place in several national and state polls. His comments suggested that while he is not ready yet to quit the race, he is heeding the message that it's time to stop attacking Romney, whose image has deteriorated during a divisive primary season.
"I think what we've analyzed is, I do better when I focus on Barack Obama. It's a simple truth and therefore I'm focusing on Barack Obama," Gingrich told reporters during a stop at his Green Bay, Wis., headquarters. "Turns out to be the most effective thing for me to do."
As he hosted a tailgate gathering near Lambeau Field, the home of the Green Bay Packers, Gingrich said he thinks he can positively influence the party's platform at the convention.
"While I am committed to party unity, I think it ought to be party unity for a purpose, with a platform that matters and with ideas that enable us to say to the American people, 'If you hire us, we're not just anti-Obama, we are pro-success for America and here are ideas that will make America successful."
Asked if he and Romney made any kind of arrangement or deal at their meeting, Gingrich said no. "My whole point is we talk regularly. The three of us were together when we did the Mike Huckabee Show recently and we chatted for a while," he said, referring to a March 3 jobs forum in Ohio that Huckabee conducted for his Fox News program. "We are all beginning to focus on how do we make sure this fall that we beat Obama."
During a late morning event at the University of Wisconsin at Oshkosh, Gingrich was asked how long he plans to stay in the race. "I think we're working 'til Romney gets a majority," he said, referring to the 1,144 delegates needed to clinch the nomination. "In the meantime, he has to earn the majority."
He said that at their meeting in Louisiana, he and Romney talked about "Defeating Obama. Same thing I talked to Santorum about."
Rebecca Kaplan contributed contributed to this article.


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Free standard shipping over GBP 60.00LOGIN
Approximate size: 27 x 41 mm / 19 cm cm
Unfortunately this product is currently not available.To the Boutique Finder
Combining a modern silhouette with the classic sparkle of crystal pavé, this unique watch is perfect for everyday wear. Specifications: case - stainless steel with clear crystal pavé, 27x41mm; dial - white silver sunray pattern; numbers - hand-applied rhodium indexes with Swan logo at 12 o'clock; strap - stainless steel bracelet; movement - Swiss Quartz.
Article no.: 1094371


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Lewis Hamilton has defended the new era of Formula One admits reports that Luca di Montezemolo has held talks with Bernie Ecclestone...
Lewis Hamilton has defended the new era of Formula One admits reports that Luca di Montezemolo has held talks with Bernie Ecclestone.
According to reports, the Ferrari president is unhappy with the new era, which includes 1.6-litre turbocharged V6 engines and fuel saving.
He is believed to have flown to London armed with a poll on Ferrari's website in which the bulk of fans voiced their disapproval over the new regulations.
However, Hamilton, who won the Malaysian GP, reckons part of di Montezemolo's complaints are based on Ferrari not winning.
"I think given the nature of the sport, Di Montezemolo didn't say a thing when Michael (Schumacher) won those five World Championships," he told Press Association.
"It's the same when McLaren won all their Championships that they didn't say anything, and the same with Red Bull when they won, they weren't saying anything.
"It changes every year. Someone else gets in the lead and they'll say something. It's the nature of the game."
The Mercedes driver, though, admitted that at times F1 does not hold the same excitement as the feeder series do and believes that is because of the level of technology used.
"Of course, on one hand, you want to be winning races, getting pole positions, but as a Formula One fan and a racing fan, the great races are in GP2 and go-karts.
"Go-karts are the best races to watch because you get to see such natural talent, with everyone in the same karts and with similar engines.
"You get to watch a train go round, with overtaking from corner to corner, and that is the greatest racing to watch. MotoGP is pretty good as well actually.
"But Formula One is different. It has different technology, is a different competition.
"We're in a period of time when technology is everything, and the fact Mercedes have developed better technology than everyone, have generally done a better job this year.
"Red Bull have previously had the best car overall, but it looks like it may change this year and that's a positive.
"Of course, if you watch Formula One you want to see overtaking, and every year they are trying to do that, like they took downforce away for instance.
"It needs some time before you judge this season."


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|Softball » News » Schedule » Roster » Coaches » Statistics
Softball Defeats Morehead State, 7-5, in Third Game of Western Kentucky Spring Fling
Saturday, March 09, 2002Johnson City, Tenn. (Mar. 9, 2002) -- The East Tennessee State softball team continued their solid play, defeating the Morehead State Eagles, 7-5, in their third game on Friday in the Western Kentucky University/Ramada Inn Spring Fling from Bowling Greek, Ky. MSU took an early 1-0 lead after Jill Sloan walked to begin the contest, stole both second and third, then crossed the plate on a passed ball. ETSU tied the game in the second on a two-out single by freshman centerfielder Danielle Spetar (Knoxville, Tenn.) that scored Holler, then broke it open with a four-run third. Sophomore catcher Sheryl Clark (Bradenton, Fla.) scored on an error by right-fielder Toni Orr and sophomore first baseman Miranda Byerly (Candler, N.C.) then singled past the pitcher with two outs to drive in two runs. Senior second baseman April Arnold (Mountain City, Tenn.) added a run-scoring single one batter later to give the Bucs a 5-1 advantage. Morehead State's Sara Hacker homered to lead off the fifth and cut the Eagles' deficit to three runs, but ETSU senior shortstop Melanie Collins (Greeneville, Tenn.) doubled to start the bottom half of the frame and came around to score on Byerly's triple into the right-field corner. Morehead added two runs in the sixth when both Hernandez and Orr scored on an error to make it a one-run contest, but the Buccaneers again answered with a homer in the bottom half of the inning from Spetar. Senior pitcher Marsha Giles (Jonesborough, Tenn.) allowed two runs on four hits and three walks to pick up the win, improving to 3-3. Jenkins earned her second save by closing out the final 2.0 innings. ETSU's first game on Saturday is against host Western Kentucky at noon.
Softball Archives
2001-02 Softball


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I would like to go to the IDGC Ironman next weekend. I'd be willing to drive or ride along, but would really like to split gas instead of going alone. I'd prefer to leave Saturday morning, play the day, and come back Saturday evening, but I could be talked into alternative plans.
If this interests you, please e-mail mullethead326 at gmail dot com.
https://www.discgolfscene.com/tournamen ... 3/register


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SAVE Solo Sterling 15.6" Slim Brief
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Solo Sterling 15.6" Slim Brief
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Solo Sterling 15.6" Slim Brief
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