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Quit throwing away your hard earned cash for name brand toothpaste like a sucker! Get the cleanest feeling teeth of your life with this homemade toothpaste recipe that actually tastes good.
Toothpaste is something you can make easily with stuff you have at home, and flavor however you like. Your family could be brushing their teeth for a YEAR for how much you're currently spending on one tube!* Now how does that sound?
But Scooch, you say, I've tried homemade toothpaste, and it's tastes like. . . well, like baking soda! Now, now, I understand your concerns - I've tried them all too. Yuck!** So I've decided to put an end to nasty homemade toothpaste with my own recipe, designed to bring you a new level of taste and freshness from that I think you're going to love!
*not including price of toothbrushes
** not intended to offend lovers of baking soda taste
Step 1: Ingredients
The basis of homemade toothpaste is baking soda and hydrogen peroxide. Either one in huge doses can be dangerous, so DO NOT INGEST!
Sodium bicarbonate (baking soda) is a mild abrasive and has anti-bacterial properties.
Hydrogen peroxide helps by break down bacterial films with its foaming action. I used a 3% solution, but anything you can find at a local drug store should be ok.
Vegetable-base glycerin liquid lends a nice consistency and sweetness, but is completely optional. You should be able to find this at a drug store, or specialty foods shop, but I got mine online from a soap-supply store.
I definitely recommend using some kind of flavoring. It's totally optional, but adding a drop of peppermint oil will leave your mouth feeling super fresh. Tea tree oil boosts the anti-bacterial properties and tastes good. A few drops of cinnamon oil (my favorite!) will definitely spice things up. Food-grade grape or bubble gum flavor oil may entice your kids to brush more regularly - just be sure to supervise them and make sure they're not ingesting it!
Basic Ratio:
6 parts baking soda : 1 part vegetable based glycerin : 1 part hydrogen peroxide solution : flavor to taste
This makes a nice paste. To make a smoother mix, reduce the soda. To omit the glycerin, increase the peroxide.
Most over the counter hydrogen peroxide solutions are not suitable for ingestion. Make sure to use supervision with children.
I am making a tooth paste for my little dog who is very picky. This will be made of equal parts of Aloe Vera Juice and peroxide. Anyone know of something safe I could add to this so my dog will accept it and let me put it in his mouth. His name is Wiggles and named him that because he never stops...........
I make homemade toothpaste out of white clay, vodka and either mint or fennel essential oils. Start with a cup of clay and add in the vodka and some filtered water until creamy. Several drops of essential oil and it is fabulous! I think one could also add in the baking soda and peroxide? Or at least give a rinse before or after. (Not recommended for those sensitive to alcohol)
I stored this in an altoid tin which turned out to be a bad idea. It instantly starting foaming and rusting. Does anyone know what happened?
Im confused with the parts does this mean 6 cups baking soda? 6 table spoons? Can you please give me measurements perhaps in ml or such? Id love to try this out this week..thnx
I'm not the guy in charge here, but when someone says parts it means that you can use whatever quantities you like, just use the same relative measurements, so you could use 6 tablespoons of baking soda, 1 tablespoon glycerin and 1 table spoon hydrogen, or you could use 1 cup of each, or one bucket of each, it's relative measurements.
great ibble!
never glycerin it is made from corn. very bad stuff these days.
take care
I have been lambasted in a previous comment I made about hydrogen peroxide and the use of it. However, I have been using it without any ill efects for years. The only thing I would suggest on your ibble is to make use of 35% FOOD GRADE hydrogen peroxide, thinned down to 3.5 % with the purest water you can get. And yes, don't drink a bottle of it, but nigesting it in recomended dosage does absolutely no dammage. Just don't eat directly before or after as it could give you gas, and a lot of it lol.
To the person that told me before that I should not say this type of thing, try and google it and find out for your self, and see how many MD's recognise the benefits of hydrogen peroxide.
Thanks for this ibble scooch.
Rinsing your mouth with diluted hydrogen peroxide before using the baking soda on your toothbrush is a very easy way to include the peroxide part of the recipe. Just thought you'd like to know.
Because we are adults and have our own freedom of choice we can decide to flavour stuff up to be palatable.
I just noticed in the one written at 2:35 on the 15th, I made a big blunder. The last sentence of the fourth paragraph should have said "The doctor was NOT kidding."
I noticed now there are more typos, too. So much for my proofreading skills! LOL
You all have a great day!
This is a perfectly valid and wonderful Instructable. Personally, I gag doing what you suggested (straight baking soda), but don't want all the chemicals (and cost) of commercial toothpaste. So I'll be mixing up a batch of this to try, with my favorite cinnamon oil.
Question for the author: does the glycerin interfere with the cleaning properties of the toothpaste, as it's a sugar substance?
I use plain baking soda with a few essential oils, and I haven't had a cavity in 10 years. It's a tooth powder instead of paste. It's not sweet like commercial toothpaste, but you get used to it over time. It's so cheap.
If you start kids on it when they're young, they readily accept it, and it's a fun game for them to make their "hand cup" while you shake in the powder and they "paint" their hand with their wet toothbrush before brushing. If they already have the taste for commercial supersweet pastes, getting them to switch is a challenge. Can be hard for an adult to adjust to non-sweetened, too, but you CAN adjust over time. Remember, it takes 21 days to form a habit, so stick with it for 3 weeks and you'll be used to it.
I've heard of mixing it with aloe vera gel or almond oil on the spot, but I'm in too much of a hurry in the morning - I use a peroxide essential oil mouthwash (commercial and costly - maybe I should rethink that), then brush with my baking soda + essential oils. Different oils do different things - some freshen, some remove plaque, some kill germs. Since you're putting them into your mouth, which is a mucous membrane that absorbs both good and bad ingredients readily, I recommend buying organic essential oils, if you can find them. I use Simplers essential oils - if you're only using the oils for toothpaste, they will last you a very long time. Don't leave them in sunlight - keep in your medicine cabinet. Here are some ideas: TEA TREE, LAVENDER, (germs), LEMON (plaque: smaaalll quantities, like 1-2 drops in 1 cup of soda so you don't strip your teeth), PEPPERMINT, CINNAMON, or FENNEL (flavor / freshening).
Keep in mind essential oils are highly concentrated. Always use tiny quantities and make sure it's a kind that won't harm with ingestion. Ex. Peppermint and spearmint are fine; wintergreen EO should never go in your mouth.
An ideal container is a baby food jar which is glass and therefore safe for you (no EOs in plastic). Get baby food jars free on Freecycle - parents always have too many.
As for paste, you can turn it pasty each time you brush, because you probably start with a wet toothbrush and a wet mouth. You can add more water in that moment if you feel like it. Soda still provides gentle abrasion and EOs still provide cleaning power.
Stay away from hot water. It's okay to use on the spot when brushing, but you wouldn't keep your tooth powder and essential oils in hot water. I'm not even sure what using water in the recipe would do, but if you really want to try it, use filtered cold water. If you can't afford a filter, leave your water unlidded for 12 hours first to let the fluoride evaporate.
My recipe lasts me months. I am unsure how soda + water + EOs would do over months' time. A separate peroxide + EOs (no soda) is great for mouthwash and it does last.
See my other comment for more info.
In a nutshell: 10-20dr / cup. No. Yes. Yes.
I can't remember how much I had in my old recipe, but I'm thinking it was between 10-20 drops of various essential oils per cup of baking soda. There were two recipes I used (I'm sorry, the site I got them from is defunct and I just add EOs randomly now). One recipe was the lemon oil one and you were supposed to use it once per week. The other was a daily recipe and had all the germ-killing EOs and then you chose either cinnamon or fennel for flavor and the other compounds. Fennel was supposed to be more soothing if you had painful mouth issues. Mints were supposed to be good too, but stick with either peppermint or spearmint - I'm not sure at what quantity wintergreen is toxic. I mix in advance and keep in a glass jar. I stir it with an old wooden chopstick, aiming to disperse the EOs around the soda as much as I can; then I shake the jar up. Keep the lid on when not using so the EOs stay in the jar.
There's no perfect mixture. Play with the amounts aiming for effectiveness (kill germs) at a flavor level you like.
FYI, mint is contra-indicated if you take homeopathic remedies. Otherwise, it's fine.
I like your take on 'supersweet' pastes. It's like cereal: If we start our kids on oatmeal and fresh food instead of Chocolate Frosted Sugar Bombs, they'll be more likely to make wise decisions. Toothpaste is one of those things that gets a lot less attention than food, but is equally as important because it's absolutely laden with harsh chemicals.
So, acidic things (like tomatoes, honey, citrus) are not good in plastic containers because they leech the toxins from plastic. Any type of oil, however, is worse in plastic, and causes the plastic to break down faster, meaning whatever is in the plastic gets into whatever food or body product is contained there. I avoid plastic whenever practical.
When I travel, I do use plastic containers, because it's a short period of time and traveling with glass is a hassle. But at home, as much as I can, I use glass jars (whatever leftover ones I have from buying food at the store - i don't buy special jars). Stainless steel containers are equally safe, but you'd have to buy them rather than getting them naturally just through buying groceries, like you do with glass.
When I get some time, I'll browse the DIY instructables more.
I HAD to use just the baking soda when I became ill from a chemical overload from a manufacturing company I worked at. Brushing with baking soda alone was part of the detoxification process and at that point, I'd do most anything to to get my memory back and stop bumping into the right side of the door frame when walking through a doorway! I guess I just didn't notice the taste it given how ill I was at the time.
The detox regimen had you use straight baking soda? Man, now i'm even MORE concerned with what's in my toothpaste! What else did they have you do? I'm really sorry you had to go through that, but...
:: morbidly curious ::
I could use NO chemicals for cleaning myself or hosuekeeping! I learned to use vinegar and baking soda for all cleaning. This was back in 1986 -- before the "greening of America". I was told to eat only fresh or canned food, no beef (due to the antibiotics, etc.), range fed chicken, fish (not in any brine), and no pork (same problems as the beef. As to the canned food, the rule of thmb was: If you can't pronounce it, don't eat it!
I could use no make-up, my husband put his aftershave on outside, I couldn't iron any permapress clothes (yep, those dress shirts my hubby wore that get wrinkled after several washings) because of the fomaleyde, couldn't wear any new clothing, and we had to air out (for 2 weeks) our newly purchased home that had its interior painted.
My diet for three days was only white long grain rice. I was warned that I'd get a headache like I'd never had before because my body would be detoxifying from the chemicals the same as a drug addict's does when the addict goes off street drugs. The doctor was kidding.
He said if I doubted his recommendations, then I should go home, drink some Jello, and see how I felt. Jello is chalk full of coloring!
The therapy was a vitamin and mineral regimen determined from blood tests. Mine were completely out of wack! I was taking mega doses of some, along with selenium, an anti-oxidant. Along with the vitamin and mineral regimen was the food diet, of course, and the other chemical avoidances.
It was a long process to add one food to my diet for three days, and then another, etc. NO artificial coloring, flavorings or preservatives. My memory finally came back but there was a time when I couldn't remember my own name, and referred to the refrigerator as "that big white box that keeps our food cold".
I still watch what I eat but now I'm just careful not to overload. I stay out of carpet stores, auto body shops, and anywhere else where fumes could concentrate, including rush hour traffic. If I have to drive in a metropolitan area, I go there during the wee hours of the morning (2 a.m. - 4 a.m.) Farmers spraying herbicides, etc. are something I watch for in the spring and fall, along with spraying for pest control in the apt. building where I now live. There are probably more things I did back then -- but I forget. LOL BTW, I call "cheating my diet" when I have about 6 M&M's (that colorful candy coating, you know.)
Besides except for saving a buck or two occasionally, all of this is purely for enjoyment purposes only.
Also, as someone mentioned, glycerin prevents *anything* from adhering to your teeth, which on the surface (pardon the pun) seems like a good thing. The down side is that it acts as a barrier to the remineralization process. I am still looking for a good alternative to glycerin. I would love to make a replacement toothpaste that behaves the same convenient way.
We get everything our bodies need from a natural diet, sleep and sunshine, simple. (Thinkabout it: lycopene as a supplement is from red foods, for the heart. If you eat tomatoes and peppers (capsicums) you get exactly the same stuff, no bottles or additives. Google 'doctrine of signatures', everything in nature has medicine for us.. This idea makes little money for the 'company'...
On a toothpaste note, I use bicarb and peppermint oit (soon to be spearmint, a bit milder). bicarb at first was a bit ick, but now Im very used to it. Its cheaper, safer, and theres NO plastic stupid little plastic tubes going into landfill from it.
Avoid hydrogen peroxide and glycerin, which are drying and can lead to tooth sensitivity.
Just more information for your powerful decisions about what to use or not.
One other ingredient that can be added is a dash of salt - it's good for the gums and preventing canker sores.


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My Ghoul Friday
Check back often!
Recent Moans from the Minions...
Fellow frighteners, you may have seen the work of Ghoulish Gary Pullin before, but let me formally introduce you.
After earning a degree in graphic design and advertising, Pullin moved to Toronto from London (Ontario). For a time he was producing work for the corporate market, but soon Pullin became involved with Rue Morgue (which is where most of you have probably seen his work. And for any of you who thought to yourself 'What is Rue Morgue?', sweet lord. Get thee to their website).
When he isn't adding creepy-cool to Rue Morgue, he's creating web illustrations, posters (for bands like Canadian horrorbillies The Creepshow) and other various commercial pieces (all worth a peek). One day when I finish building the bones of this site, and come into money, perhaps I'll ask him to spookify my own little real estate on the web. Donations gladly accepted *wink*.
Until then, I've posted a couple of my favourite pieces here on this blog, including a nifty drawing of the 'Hilarious House of Frightenstein'.
If you were a kid growing up in Canada after 1970, chances are you can recognize the images shown here. 'The Hilarious House of Frightenstein' was a little show produced in Hamilton, Ontario. It did get some American exposure but it certainly wasn't as widespread south of the border. Frightenstrein was the brainchild of Billy Van who played almost all of the characters that appeared in the show.
Personally, I liked to watch Grizzelda the Ghastly Gourmet, and felt bad every time Igor was denied a new pet. I'd wait for the Gorilla sketch to see it get pelted with ping-pong balls in new and creative ways.
Ok you Rockin' Rottens, listen up. If you like spooky tunes, jittery jazz and Halloween ditties, get yourself over to Mostly Ghostly Music Sharing Blaaahhhggg. Once there, you will find loads of hard (or impossible) to find ghoulish music to last you for a long, long time.
Dave, a gentleman in NY State, posts his rare finds to share with any fellow collectors or fans. You'll find:
Raymond Castile, reporter and documentary film producer ('In Love with Toys', 1995), has put together a collection of classic monster toys and masks from the 1960's to the 1990's. Hundreds of photographs await you on The Gallery of Monster Toys, many showing items that can make a ghoul drool.
Prompted by the threat of these collections being forgotten, Castile has gathered images to remind us of what was, including Mego toys and masks by Don Post.
When asked what his favourite toy was, Castile picked the AHI Creature from the Black Lagoon action figure (specifically, the 'male' version with the wider waist).
If you reach the end of his catalogue and haven't run out of steam, go to his links page and start monster hunting all over again.
I love promoting local talent. Today, it's Laura Vegys, another Toronto artist. I'm usually not too into watercolours, but I think her work is thought-provoking and well done. Or perhaps I've been swayed by the free magnets she was giving away at her booth at the Toronto Outdoor Art Exhibit held this past weekend. I mean...free magnets! Come on!
From her bio:
"I am a watercolor painter who loves melodramatic and tragic stories. I paint pictures that reflect my ideas about sad situations, isolated individuals and painful moments. I often channel my strong opinions about life through these images, but I love that people always make their own stories about what the images mean to them.
Based out of Montreal, Dana De Kuyper creates 'Damned Dollies', a collection of plush little ladies who are all a bit off-kilter.
Yetch (my boyfriend) and I saw a stall for her at the recent Toronto Outdoor Art Exhibit. I've seen her things before at the Toronto One of A Kind Show (and was disappointed that all the t-shirts were long and slender, meaning I could possibly wear it as a headband or scarf but not an actual shirt). This time, she had simple black and white prints for sale at a very reasonable price. Yetch bought one that showed a doll with a yapping, vicious little razor-mouthed dog in her arms.
Absolutely stunning. Dark. Beautiful. These are words that came to mind as I stumbled upon Julia Hepburn's display stall in the maze of artists at Nathan Phillips Square this weekend for the Toronto Outdoor Art Exhibit.
She creates miniature worlds inside boxes and lampposts (some of which you can actually plug in) that make you feel like some sort of omnipotent being peeking into a smaller universe. Hepburn describes her art on her blog:
"I attempt to reclaim the innocence and curiosity of childhood. Each compartmentalized piece displays a single scene with virtually no context. Viewers are encouraged to use their imaginations in order to develop a narrative explaining the scene.
As mentioned in the last blog post, I've been sorting through the array of groups on Facebook. I thought I would list 4 groups of different categories that may be of interest.
Halloween Home Haunters is my immediate first pick. It's a fairly active group of people with a certain degree of home haunting experience. It's much like being on a forum, only with less members. So far, everyone seems pretty friendly. And as an added bonus, most of them seem to be from southern Ontario, Canada which suits me just fine.
Ah, Facebook. How you entertain me. The following is an overview of my dark journey through the spiralling depths of social networking.
I decided to join Facebook as Ghoul Friday (naturally). So if you are a fellow ghoulie, add me as a friend if you like. You can track which groups I think show possible potential or you can bring a group of interest to my attention (let me know in the friend request that you saw this post).
As of two days ago, there were 533 groups with the word "Halloween" in it. You should know that about 30 of those are actually fronts for a costume shop spammer who has created a collection of their own fake groups and has "commented" (read: pretended to be an innocent group member) on each and every Halloween-related site there is. Shame, shame on you.
The very first group at the top of the search list was a group (at first I thought it was Japanese, but I think it's Chinese) whose title was half in English, half in what I believe are Hanzi characters (*) which read "Oh my God,**Halloween ********". I was stumped since the group was labelled as being spiritual and had Christian links and posts (which made up the only bits of English available).
How is it possible that I can't remember this movie? I was a child in the 80's. I loved Halloween. I must have seen it. And yet...
While perusing Facebook Halloween groups (a tale I will share with you in the next blog), I came across one dedicated to "The Worst Witch", a British T.V. film made in 1986 starring Tim Curry and Charlotte Rae (better known as Mrs. Garrett from 'The Facts of Life').
Think 'female version of Harry Potter'. Based on a children's book about a young female witch who has gone to Miss Cackle's Academy for Witches, the plot centres around Mildred Hubble's inability to be a successful sorceress.
My self-published book is still available!
Craving more Halloween goodness?
Here are some sites to satisfy the hunger.
All content copyright © 2007-2013 GhoulFriday.com (unless otherwise noted). And remember, safety first! Please read and understand our full disclaimer.

subset: commoncrawl


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The Community of Disc Golfers and About All Things Disc Golf
So I have never thrown a roller shot before and I have some questions on technique and what not.
If anyone has some tips on form/disc selection/shot selection or any other tips you feel important to the roller shot I would love to hear them.
(I am right handed btw)
Views: 168
I am in no way great at throwing rollers. For me I like to a forced anhyzer with something that is already really understable. I also like to get them down early within 120 feet, its the only way I can control them. Most common rollers I see people throwing. Roadrunner, Sidewinder, and Valkyrie. I have seen people do it with overstable disc also, but those are most often your big arm players.
I do throw a lot of control forehand roller shots with buzzz's and destroyers. I try to get them down really early, within 60 feet, and give them enough room to turn back.
I have a beat in star beast that I use.. I do a normal x-step and pull the disc nearly straight over my head with a nearly vertical release. I'm nowhere near where I'd like to be as far as distance and accuracy are concerned, but that's the form I use to get the best results for me.
I only throw forehand rollers. Usually I use a Lat 64 Havoc although I have been known to also throw a Star TeeBird or maybe a Banshee or even a Katana. The overstable discs tend to roll farther and straighter. It's just a matter of getting the disc on the right angle. I like to get it out there a ways before it starts to roll unless I have to get it down right away to get out of some trees or something. But a forehand roller is great for getting out of trouble. I generally want the disc to hit the ground with an angle around 1 o'clock.
Any ideas on which type of roller shot(forehand vs backhand) would be best suited for a hill that is slanted up towards my left hand side?
Well a roller shot will travel a certain way based on the angle it is on and how much momentum it has. If I get the right angle on the disc it will generally roll in a more or less straight line. If I don't put enough angle on it the disc will tend to roll to the side. With a forehand roller that means it will tend to go left.
The only way to find out what is best for a certain shot is to try it out and see if it works. After a couple of throws you will find out if you are doing it the right way.
I rarely throw them but I like my Beat Up DX Valkyrie. Its already verrrry understable so it makes it easier for my average arm to make the disc turn over enough. Practice is your best way of finding out what will work for you.
Ya I plan on practicing once the ground dries up enough here in Ohio. I have been looking at some youtube videos and think I got the gist of it. Thanks for the tips all
I throw them both forehand and backhand, though not terribly well. But here are a few basics for the beginner:
Understable discs are easier to start rolling, particularly backhand.
Overstable discs will go further, presuming you get them going at all.
The disc needs to start rolling still tilted away from the top, not standing straight up. A good roller will be leaning over, but rolling straight, for a while before it stands up.
Know that a roller that goes awry can get you into great trouble. Especially if there are woods for it to roll into, because a roller can really penetrate thick woods.
And a roller can save your ass, especially if you are coming out of some trees and there is absolutely no other shot. That is where a forehand roller comes in very handy. I have parred a hole from out of the trees by using a carefully placed roller shot.
I use a moderately overstable disc when I want the roller shot to stay on a line for a long time (Havoc generally). If I want a nice arc with a roller I may go to something like a Star TeeBird. This of course refers to forehand roller shots.
© 2015 Created by Terry "the Pirate" Calhoun.


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A laser collimator is basically a laser beam adjuster.
You could adjust the beam of your laser to as thin as hair(great for burning).
Or you could adjust it to go as far as possible, also known as the mRad(the laser beam's divergence).
Also visit my friends Home-Made Water Proof Laser Case Instructable:
I gave him my idea for the project, :)
For more questions please PM me.
You can also find the original here: http://www.lasercommunity.com/lc_view_project.php?aid=16
To visit a laser forum press:
To buy a High-Quality Laser visit:
Posted by Laser Community member: Vic
Step 1: Materials Needed
-Concave Lens, ---About the size of your Laser(Look at pictures)
-Convex Lens, ---About the size of your Laser(Look at pictures) Should fit into large tube snugly with room for movement.
-Pen/Lead Pencil ---about as thick as your laser(Look at pictures) Convex lens should fit into larger tube.
-Fire Source ---(To heat knife)
-Knife ---(To Cut the "Pen/Lead Pencil")
-Epoxy Glue, ---ask a hardware store for the best glue for glass)
For more questions please PM me.
Posted by Laser Community member: Vic
Nice, but I don't understand a couple of things:
I'm a bit confused about the steps. I don't see pictures on how to put it together, just repeated images of where the lenses go.
What is a source for the lenses? My junked camera, for instance, have a concave lens but it is too big to fit in the pen design. Where did you get yours?
You gave a link called "HERE" to go to the YouTube page where we can see your modified laser performing. However , the link points to your YT personal page. I don't know which video to look at. I would like to see your modified laser perform under different collimation adjustments.
did the tools and what we need easy to get? how the tools do?
thank you~
If these lenses are at a greater index of refraction than it's surroundings, then for concave lenses, when light passes through them, the light will diverge(spread apart); and for convex lenses, light will converge(intersect then spread apart).
i only got 1 question:
where would i get a concave lens from?


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Hang tight!
Recipe by Daisy Brand
"Layer on the flavor and textures with spicy beef, cheese, refried beans, and sour cream for a fun, Mexican-inspired meal."
Hmm. None of these ingredients are on sale today.
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1 pound
lean ground beef
1 cup
chopped onion
2 cups
salsa, divided
1 (7 ounce) can
whole kernel corn, drained
1 teaspoon
dried oregano leaves
1/2 teaspoon
1/2 teaspoon
ground cumin
8 (8 inch)
flour tortillas
1 (16 ounce) can
refried beans
1 1/2 cups
shredded Colby-Jack cheese
1 1/2 cups
Daisy Brand Sour Cream, divided
The taste was okay. It was honestly too much work and too awkward of an outcome to be worth making again.
This was very good! We topped it with lettuce, sour cream & a little bit more cheese once it was on our plates. The whole family loved it! Definitely worth trying atleast once.
3 Ratings
This was super good! Though I want a little more spice next time.
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican Lasagna by Daisy Brand
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 550
Calories from Fat: 241
We have so many top-rated chicken recipes, you'll never run out of dinner ideas again.
Imagine dinner making itself in the slow cooker while you relax or do other things.
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See how to make a meaty lasagna in the slow cooker.
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Discover the two keys to a great lasagna.


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"Executive Assistant"
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Comments: The quality of the wooden case and pen set exceeding my expectations. Solid, sleek design and excellent job burning logo on wood and engraving pens. Shipped on time. I strongly recommend this product.
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Comments: I was very happy with the appearance of this pen set. We'll be honored to present it to the recipient
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Comments: I BOUGHT THE PEN SET AS A GIFT FOR A LIFELONG FRIEND. I KNOW THAT HE WILL BE DELIGHTED WITH IT. THE PENS AND THE CASE ARE BEAUTIFUL, AND THE ENGRAVING WAS DONE SO PROFESSIONALLY. I AM VERY HAPPY WITH THIS PRODUCT, AND PROUD TO PRESENT IT AS A GIFT TO SOMEONE WHO WILL APPRECIATE IT FOR YEARS TO COME!


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FRIDAY NIGHTS AT NOMA: ARTIST PERSPECTIVE WITH JOSEPHINE SACABO AND DALT WONKFriday, March 29 from 5 to 9 p.m. March 29, 2013
NOMA celebrates Women's History Month with film screenings on two celebrated female artists: Frida Kahlo and Georgia O'Keeffe. Also, Dalt Wonk and Josephine Sacabo will be giving an Artist Perspective.
Schedule of events:
- 5:30-8:30 p.m.: Music by DJ Kazu
- 5-8 p.m.: Art activity by YAYA
- 6 p.m.: Artist Perspective: The Continuing Dialogue with Nature – Words and Images
- 6:30 p.m.: Film: Great Women Artists: Frida Kahlo
- 7:30 p.m.: Film: Great Women Artists: Georgia O'Keeffe
About Great Women Artists: Frida Kahlo
(Run time: 45 minutes)
Frida Kahlo began to paint in 1925 while recovering from a streetcar accident that left her permanently disabled. Many of her 200 paintings directly relate to her experiences with physical pain. They also chronicle her turbulent relationship with artist, Diego Rivera. During her lifetime, Kahlo did not enjoy the same level of recognition as the great artists of Mexican muralism, Rivera, Orozco, and Siqueiros. However, today Kahlo's work is critically and monetarily as prized as that of her male peers, sometimes more so.
About Great Women Artists: Georgia O'Keeffe
(Run time: 45 minutes)
Georgia O'Keeffe was an American abstract painter, famous for the purity and lucidity of her still-life compositions. In 1916 the American photographer and art gallery director, Alfred Stieglitz (whom she married in 1924), became interested in her abstract drawings and exhibited them at his gallery in New York City and in other important institutions. O'Keefe moved to New Mexico in 1949, and is best known for her large paintings of desert flowers and scenery, in which single blossoms or objects, such as a cow's skull, are presented in close-up views.
About The Continuing Dialogue with Nature – Words and Images
Presented by photographer, Josephine Sacabo, and poet, Dalt Wonk, this Artist Perspective will blend together romantic images of the natural world with poetry. The program will begin in the Stern Auditorium and continue in the exhibition, Reinventing Nature: Art from the School of Fontainebleau. A book signing of their collaborative work, NOCTURES, will follow in the Museum Shop.
About Dalt Wonk
Dalt Wonk is a writer who has lived and worked in New Orleans for the past 27 years. He has written major feature articles for most local publications, as well as for magazines in New York and Paris. He is currently the regular theater critic for Gambit Weekly and WWNO radio. He teaches graduate play writing at the University of New Orleans.
One of the founders of the New Orleans Contemporary Arts Center, he served five years on the board of directors and was twice appointed chairman of the theater committee. He is a recipient of the $5,000 Louisiana State Division of the Arts Fellowship in Theater, a stipend given to one individual each year in recognition of professional merit. He has also received grants from the National Endowment of the Arts, The National Endowment for the Humanities, The Louisiana Jazz and Heritage Foundation, The Stern Foundation, The Louisiana Division of the Arts, The Louisiana Endowment for the Humanities, the City of New Orleans Municipal Endowment Fund, and the Lila Wallace Foundation. As a participant in the New Orleans Prison Art Project, he taught creative writing to maximum security inmates in the Orleans Parish Prison.
For more info on Dalt Wonk, please visit: Daltwonk.com
About Josephine Sacabo
Joséphine Sacabo lives and works mostly in New Orleans where she has been strongly influenced by the unique ambience of the city. She is a native of Laredo, Texas, and was educated at Bard College, New York. Previous to coming to New Orleans, she lived and worked extensively in France and England. Her earlier work was in the photo-journalisitic tradition, influenced by Robert Frank, Josef Koudelka, and Henri Cartier-Bresson. She now works in a very subjective, introspective style and divides her time between New Orleans and Mexico. She uses poetry as the genesis of her work and lists poets as her most important influences, among them Rilke, Baudelaire, Pedro Salinas, Vicente Huidobro, and Juan Rulfo, Mallarmé, and Sor Juana Inés de la Cruz.
Her work is in many major collections including the Museum Of Modern Art, The Chicago Art Institute, The Smithsonian among others.
For more info on Josephine Sacabo, please visit: Josephinesacabo.com


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A Storm Hits! The Winds Blow! Lights Go Out! The Streets Flood! Who Do You Call?
In Maine there's a saying that if you don't like the weather, wait a minute. Mother Nature proved her fickle ways Thursday when a mild, wind-driven rain storm soaked the region. This on the heels of frigid cold temperatures that would have created blizzard-like conditions the week before


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When it's time to redo the look of a room, ballers on a budget know that table lamps are an easy way to switch things up. Each one has its own personality and—depending on the bulb you choose—can brighten things up with a quick flip of a switch or bathe any room in soft, warm light.
This vintage product is in good condition. Shows some signs of age, including scratches. Lightbulb not included. No assembly required. Ships in 2 boxes. Base height 31".
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The Infiniti EX is now the QX50 Only the name has changed.
QX now designates the Infiniti lineup of crossovers and SUVs. Q designates Infiniti sedans and coupes. A simple change that's simply better.Explore the QX50
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Wacker Chemie says it registered 67 additional substances under phase two of the European Union's Registration, Evaluation, Authorisation, and Restriction of Chemicals (Reach) regulation. The registration deadline for the second phase was 31 May. The third, final phase of Reach has begun. All substances manufactured or imported in the European Union at or above 1 m.t./year must be registered by 31 May 2018. Wacker says it is preparing 160 dossiers for this phase. "Our experts compile a huge amount of data for each dossier," says Auguste Willems...
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Jenn Alberts Photography27 Reviews
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Distinction Studio31 Reviews
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With an all inclusive style, Distinction Studio would love to be your photographer! Distinction Studio is committed to customer service! We make...(more)
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5 December 2006Maeshowe at sunset will provide the atmospheric setting for a reading of work paying homage to the great Orcadian poet and author George Mackay Brown. The Neolithic tomb, with its Viking runes, was prominent in the writing of GMB (as he was affectionately known).
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Brady Holt
Has My Car Been Recalled?
A simple online tool can tell you whether your car needs an important free repair.
Are Self-Driving Cars Safe?
Google says autonomous vehicles will eliminate human error.
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Leasing isn't for everyone, but under the right conditions, it can make a lot of sense.
Are Self-Driving Cars Legal?
Autonomous vehicle developers are testing self-driving cars on public streets, but don't expect to buy your own just yet.
Best Road Trip Apps
Some of the best smartphone apps can complement your travel experience.
How To Buy A Car With Bad Credit
It's not easy, but when you need transportation, there are ways to find a car despite a low credit score.
Where To Find Cheap Rental Cars
To save on your next rental, be prepared to scout around and travel a bit farther. Here are the best places to check as you select your rental agency.
Best Cars For Teenagers
Here are four new and used cars that balance safety and value for a young driver.
Where To Buy A Cheap Car Online
In place of tiny columns with cryptic abbreviations of a car's conditions, the Internet boasts searchable listings with generous detail and expansive photo galleries.
Best Cars For New Families
Here are some new cars to consider that will offer the space, comfort and safety your family needs.


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Interpretive Handbook
81609 :
Metanephrines, Fractionated, Free, Plasma
Clinical Information Discusses physiology, pathophysiology, and general clinical aspects, as they relate to a laboratory test
Pheochromocytoma is a rare, though potentially lethal, tumor of chromaffin cells of the adrenal medulla that produces episodes of hypertension with palpitations, severe headaches, and sweating ("spells"). Patients with pheochromocytoma may also be asymptomatic and present with sustained hypertension or an incidentally discovered adrenal mass.
Pheochromocytomas and other tumors derived from neural crest cells (eg, paragangliomas and neuroblastomas) secrete catecholamines (epinephrine, norepinephrine, and dopamine). Metanephrine and normetanephrine (collectively referred to as metanephrines) are the 3-methoxy metabolites of epinephrine and norepinephrine, respectively. The metanephrines are stable metabolites and are cosecreted directly with catecholamines by pheochromocytomas and other neural crest tumors. This results in sustained elevations in plasma free metanephrine levels, making them more sensitive and specific than plasma catecholamines in the identification of pheochromocytoma patients.(1) Metanephrine and normetanephrine are both further metabolized to conjugated metanephrines and vanillylmandelic acid.
Useful For Suggests clinical disorders or settings where the test may be helpful
Screening test for presumptive diagnosis of catecholamine-secreting pheochromocytomas or paragangliomas
Interpretation Provides information to assist in interpretation of the test results
In the normal population, plasma metanephrine and normetanephrine levels are low, but in patients with pheochromocytoma or paragangliomas, the concentrations may be significantly elevated. This is due to the relatively long half-life of these compounds, ongoing secretion by the tumors and, to a lesser degree, peripheral conversion of tumor-secreted catecholamines into metanephrines.
Measurement of plasma free metanephrines appears to be the best test for excluding pheochromocytoma. The test's sensitivity approaches 100%, making it extremely unlikely that individuals with normal plasma metanephrine and normetanephrine levels suffer from pheochromocytoma or paraganglioma.(1,2)
Due to the low prevalence of pheochromocytomas and related tumors (<1:100,000), it is recommended to confirm elevated plasma free metanephrines with a second, different testing strategy in order to avoid large numbers of false-positive test results.(3) The recommended second-line test is measurement of fractionated 24-hour urinary metanephrines (METAF / Metanephrines, Fractionated, 24 Hour, Urine). In most cases this strategy will suffice in confirming or excluding the diagnosis. Occasionally, it will be necessary to extend this approach if there is a very high clinical index of suspicion or if test results are nonconclusive. In these cases, repeat plasma and urinary metanephrines testing, additional measurement of plasma or urinary catecholamines, or imaging procedures might be indicated.
Elevated results are reported with appropriate comments.
Cautions Discusses conditions that may cause diagnostic confusion, including improper specimen collection and handling, inappropriate test selection, and interfering substances
While most circulating metanephrines are derived directly from adrenal secretion, peripheral conversion of catecholamines makes a small contribution. Therefore, substances that increase endogenous catecholamine levels can result in borderline elevations of plasma metanephrines. These include:
-Monamine oxidase inhibitors (MOIs-a class of antidepressants with marked effects on catecholamine levels, particularly if the patient consumes tyrosine-rich foods such as nuts, bananas, or cheese)
-Catecholamine reuptake inhibitors including cocaine and synthetic cocaine derivatives such as many local anesthetics, some of which also are antiarrhythmic drugs (eg, lidocaine)
-Some anesthetic gases, particularly halothane
-Withdrawal from sedative drugs, medical or recreational, in particular alcohol, benzodiazepines (eg, Valium), opioids, and some central acting antihypertensive drugs, particularly clonidine, but, generally not cannabis or other hallucinogens such as lysergic acid diethylamide (LSD), mescal, or peyote
The observed elevations of plasma metanephrines are usually minor.
We are currently not aware of any substances that interfere directly in the assay.
Artifactually decreased plasma metanephrine levels may be observed when patients are already receiving metyrosine treatment. This drug may be administered in suspected or confirmed cases of pheochromocytoma while awaiting definitive treatment. It inhibits tyrosine hydroxylase, the enzyme that catalyzes the first step in catecholamine synthesis.
Reference Values Describes reference intervals and additional information for interpretation of test results. May include intervals based on age and sex when appropriate. Intervals are Mayo-derived, unless otherwise designated. If an interpretive report is provided, the reference value field will state this.
<0.50 nmol/L
<0.90 nmol/L
Clinical References Provides recommendations for further in-depth reading of a clinical nature
1. Eisenhofer G: Free or total metanephrines for diagnosis of pheochromocytoma: what is the difference? Clin Chem 2001 June;47(6):988-989
2. Lenders JW, Pacek K, Walther MM, et al: Biochemical diagnosis of pheochromocytoma: which test is best? JAMA 2002 Mar 20;287(11):1427-1434
3. Sawka AM, Jaeschke R, Singh RJ, Young WF, Jr: A comparison of biochemical tests for pheochromocytoma: measurement of fractionated plasma metanephrines compared to the combination of 24-hour urinary metanephrines and catecholamines. J Clin Endocrinol Metab 2003 Feb;88(2):553-558
4. Algeciras-Schimnich A, Preissner CM, Young WF, Jr, et al: Plasma chromogranin A or urine fractionated metanephrines follow-up testing improves the diagnostic accuracy of plasma fractionated metanephrines for pheochromocytoma. J Clin Endocrinol Metab Oct 16, 2007;doi:doi:10.1210/jc.2007-1354


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King Khan (real name Arish Ahmad Khan, who also used to go by the stage name Blacksnake) and BBQ (Mark Sultan, one of Khan's bandmates from The Spaceshits) sadly parted ways in 2010, but they managed to release three solid albums full of raucous, silly garage music before that. "Too Much in Love" comes off of the duo's 2006 LP What's for Dinner? and features Khan on vocals and lead guitar and BBQ on drums, tambourine and backing vocals.
King Khan, who was selected as Impose Magazine's "Best Performer of 2008," has a deranged, dirty stage presence and has been known to wear ridiculous outfits and get nearly naked on stage—when I saw him in 2008 on the King Khan and the Shrines/Black Lips tour, he spat chewed-up banana and proudly mooned the audience. He collaborated with GZA of the Wu-Tang Clan in 2009 and currently records with The Tandoori Knights and The Black Jaspers. Mark Sultan has also released a series of recordings under his own name, most recently 2011′s dual Whatever I Want and Whenever I Want album releases and his live album, The War on Rock 'n Roll, put out on LP by In The Red Records last month.


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- Written by Greg Miles
NOTE: All times are subject to change so the absolute source of current swim, bike and run training locations, times, etc is HERE
Join the MMS Masters Swim Team at the Bell Road YMCA at 5:00am on Friday's.
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You Never Know What Will Happen on a New York Subway
by Mike Stanz
posted Aug 8 2014 5:00AM
About a month ago, a large part of the Broadway cast of
Lion King
got onto the same subway car in New York City.
And once the train was underway, they launched into an a cappella version of "
Circle of Life
Check out the video, which was just published this week.
Some of the commuters really got into it. And some of the commuters acted like nothing unusual was happening.
Classic New York!
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Been here since Burton's beginnings, and still kicking ass.
Thanks to an awesome combination of features like a dedicated shovel pocket, hydration sleeve, and padded laptop compartment, the Burton Day Hiker 23L Backpack easily transitions from sidecountry stash-hunting to school days. And it has since the beginning days of Burton; it's a staple. The Day Hiker boasts a women-specific fit in the shoulder harness for anatomically correct comfort.
- Women-specific shoulder harness
- Vertical snowboard carry
- Padded laptop compartment
- Fleece-lined sunglasses/sound pocket
Share your thoughts
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Burton Day Hiker 23L Backpack - Women's - 1404cu in
? Share a...
Does this bag have a sternum strap or waist belt? Why are there no pictures of the other side of the bag?
I am going in to the Peace Corps, and want a backpack for hiking and for day use that lasts. Is this backpack appropriate for this?
Lindsay H.
multi use pack
- Familiarity: I've put it through the wringer
love this for back country riding and toting outerwear and other gear to the car for day trips. serves it's purpose and matches other Burton gear I own.
Danielle Bjorkman
about how many 1 inch binders can this fit...
about how many 1 inch binders can this fit with a 15 inch laptop?
Grant Kates
Hey Danielle Bjorkman,
Thanks for your question.
My rough estimate of how many 1 inch binders this bag can hold along with a 15 inch laptop is roughly 3. Maybe 4 with a very tight squeeze but that that would be pushing it.


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Kent State University to Sponsor Youth Honors Band Series on CampusPosted Feb. 13, 2012
The Kent State University's Hugh A. Glauser School of Music will continue to sponsor the Fab Friday series in cooperation with the Division of Bands and the Department of Music Education at Kent State. Each event is scheduled from 9 a.m. until noon and includes an ensemble warm-up and introduction by the group's conductor, a session led by music education students, program rehearsals and one-on-one instruction with applied music faculty. The series will continue on Friday, Feb. 24 with the South Euclid Lyndhurst Memorial Middle School Honors Band.
Fab Friday programs offer the opportunity for young students to bring instrumental music groups to the School of Music to work with the conducting staff, applied faculty, graduate assistant and music students. The 2011/2012 Series will serve four more area bands and orchestras ranging in experience from elementary to high shool levels.
"Not only do these students get the opportunity to refine their playing skills and prepare for concert or large group adjudicated events, but it also introduces hundreds of students to our students, faculty and campus," said Marcus Neiman, assistant professor of music education at Kent State and coordinator for the Fab Friday Program.
In addition to the South Euclid Lyndhurst Memorial School Honors Band, the following schools will also participate:
Beachwood City Schools Strings (Lisa Katz, conductor), March 3
Green High School Wind Ensemble (Amy Rach, conductor), March 30
Crestwood High School Wind Ensemble (Kate Ferguson, conductor) April 13
Fall 2011 Fab Friday ensembles included Bedford High School Orchestra (Shawn Nichols, conductor); Akron Garfield High School Orchestra (Alissa Fullen, conductor), Cleveland Heights High School Concert Orchestra (Dan Heim, conductor), and Bedford Middle School Band (Jennifer Shauf, conductor).
For more information contact:
Marcus Neiman, firstname.lastname@example.com, 330-672-4802


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Freedom Flix
Censored in Florida: Creamery Owner Sues to End Labeling Censorship
Mary Lou just wants to tell the truth, but government orders her to mislead her own customers.Read more
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The Institute for Justice is always looking for new ways to promote the message of freedom. To that end, IJ produced the following videos in-house to tell the stories of our clients and their fight for individual liberty.
None of this — the cases or these videos — would be possible without the continued generosity of our donors. We hope you enjoy them and share them with those who need a little inspiration.
Subscribe to our videos via iTunes or YouTube.


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Festool 14.4V Cordless Drills
14.4V cordless drills have enough power for most any at-home-projects and even some job sites. They offer a wide assortment of additional tools for the same batteries, and are still light enough for extended use. To get the best results make sure you use the correct drill bit.
To find the best drill for you, check out our Cordless Drill Buyer's Guide.
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Festool 564227
T 15 - Li-ion 2.6 Ah Cordless Drill/Driver
Sale Price: $360.00
Festool 564291
TI 15 14V Cordless Lithium-Ion Hybrid Impact Drill Driver Kit
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Festool 564358
TI 15 14V Cordless Lithium-Ion Hybrid Impact Drill Driver (Tool Only)
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"Great frame"
By Aisha Woodard
Comments: I purchased this frame as a gift and she LOVED it! I would recommend this item to a friend.
"Lovely Frame"
By Betty Gross
Comments: Lovely First Mother's Day Frame, but the shipping charge to get it there on time doubles the price :(
"First Mother's Day"
By Yvonne Dennison
Comments: I loved the 1st Mother's Day photo frame. I had it personalized and couldn't wait to see my daughters face when I gave it to her. It's something that she will always have. Your service is the best! No wonder I keep getting my special gifts from you folks!
By susan white
Comments: The frame was nicer and better quality than expected. It is beautiful! Was packaged nicely to prevent damage and arrived on time. I gave it to my daughter-in-law who is a brand new mother. She loves it!
"very very nice"
By ToniAnn Spunar
Comments: very impressed with this frame, though my daughter "wished" it were a bit more informal like the one for 1st father's day....had no other selections. She really liked it...and so did I.
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In an effort to build the smoothest-performing boards on the mountain, Nitro designed the Roof Chop Camber: A low positive camber with a flattened center zone provides unmatched pop and even edge pressure without bite.
All Terrain
Roof Chop Camber
Response Rating
About the
Built For Fun!
The reason behind this shred stick is simple, we wanted to make a board that looked awesome and was fun to ride – it´s uncategorizable. The Überspoon offers all-mountain float that begs for the powder, slush and groomers. It is proven impossible to have a boring day on the mountain with this playful board. Featuring Ballistic Impact Panels for extra strength and Nitro's Roof Chop Camber, this twin-tip ride is smooth and confident under pressure – far and above the competition.
Highlight Features
Roof Chop Camber
Smooth and Even Response
Sintered Speed Formula HD Base
High Definithion - High Density - High Durability
Utilizing a new base material compound, we have been able to achieve higher abrasion resistance, increased wax absorption and higher on-snow speeds. All in an ultra clear package for extra crisp graphics.
Powercore II
Enhanced Performance And Extra Strength
The Powercore II is a tip-to-tail poplar wood core with additional beech wood stringers for unrivalled strength, smooth response and insane snap.
Diamond Band
Carbon reinforcement fibers are ultra strong yet lightweight. Tip-to-tail stringers transfer rider's input to help you drive your board and stay in control.
Ballistic Impact Panel
Kevlar© is used in bulletproof vests and body armor to protect your core. We use it in strategic places around the binding-to-board interface to protect the construction from impacts during hard landings.
Tri-Lite Laminates
Responsive and Balanced
The perfect blend of flex and torsion control, Nitro tuned Tri-Lite Laminates with fibers running in 3 directions make for quick turning, highly responsive boards.
Reflex Core Profile
Enhanced Profile Control
A thinner core profile between your feet improves handling and increases torsional flex, allowing you to steer your board through a turn with ease.
Progressive Width
The progressive width is an exclusive feature on the Überspoon and Slash. Starting out with a medium width profile at the smallest size, these boards get progressively wider as they go up in size, ensuring an ideal board-to-boot match and a perfectly balanced board for riders of every size.


text: I've been wanting to spread some christmas cheer around the neighborhood lately. Saturday I rented an economy sized van. Late Sunday evening I took a drive out to the local mission/homeless shelter/soup kitchen. I picked up 8 bums to go caroling with me around my neighborhood. I brought them some pimento cheese sandwiches and diet sodas in a styrofoam cooler that I picked up at the local Publix near my home. You could tell these individuals were excited. They smelled to high heavens but I just knew it would be a good time. We went back to my neighborhood and headed down the street to this lawyer's house. Now I don't really like this guy because he's a rich douchebag who just thinks he's better than everyone and that gets on my nerves. He left his driveway gate open so I pulled right in and parked on his bermuda grass and made sure the homeless people trampled his lawn on their way up the porch. I had this homeless lady who smelled like she had freshly crapped herself on the drive over knock on his door. When this guy answered we began singing deck the halls. I've never heard such dysfunction in all of my life. These people had never been in a church choir like I have and I don't think any of these bums had a full set of teeth in their mouth. All the drugs and alcohol these people had consumed over their lifetime had caused their speech to be slurred. Just pathetic singing all around but I joined in with a big grin on my face. You could tell that this guy was aggravated from the start. It wasn't long and he insisted that we stop. He said he was going to call the cops out there and I laughed in his face. I asked him what kind of person he would be if he called the police on some christmas carolers. He really got mad when the homeless guy with the cane sat down on his porch swing to rest hi. Anyhoo, I had my fun for the night but as we were leaving I "accidentally" bumped into one of the homeless guys going down the steps and caused him to fall into that lawyer's potted perennials that he had growing. Pathetic little shrubs I tell you. I gave those homeless people $15 a piece and dropped them off at a convenience store. We know what they probably did with that money. No one cares, though. I'm a better man for it.


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that is really nice,great job
Welcome to the Quilting Board!
that is really nice,great job
Have a great day and happy sewing !
Great Job!
You've done a great job, I would love to do zentangle quilting, but mine really look more like chicken scratches. Not lovely & creative like yours.
Debs Herold & Hemi (ADA Service Dog)
I love it!
Did you draw this on paper first or just wing it? Fabulous job!
Lovely. Above my capabilities. You did a great job
Jojos Nana, Carol
Fantastic!! You did a great job.


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The Perfect Getaway
The White House Inn's 16 guest rooms are beautifully furnished with period pieces complementary to an exclusive New England country inn and the Victorian era of the estate.
Exquisite Dining
Our menus are creative, with bold flavors and new twists on old favorites. The innovative culinary creations served at the White House Inn are creatively presented and carefully arranged.
Serenity Spa
Escape and indulge yourself with a full range of services to balance and restore your mind, body, and soul.
The Perfect Wedding
Both intimate and versatile, there is surely no venue more unique and magical for any gathering than the White House Inn.
The new Clubhouse, combined with the residential construction taking place at the Club, qualifies as the largest real estate construction project in southern Vermont and has created interest in the ski resort real estate markets in Stratton, Killington, Manchester, Okemo, Woodsotck, VT and Great Barrington, MA.


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Some product exclusions may apply. See product page details for more information. Clearance items are final sale. Price matching does not apply to this or any promotion. Offer is valid until September 13 at 11:59 PM PST. May not be combined with any other offer/discount (unless specified), including invitation credits, promotional gift cards and/or special discount links. Discount applied upon checkout. Log in to your account to see your savings.
Candle By The Hour offers an ambient solution: a candle you can control. This clean-burning candle consists of a long, flexible coil of beeswax and wick, designed to slide into the stand's wick clip. Simply clip the coil at the desired length and the candle will glow as long as you want it to—before extinguishing on its own. Talk about an illuminated idea.
Candle will burn for approximately 20 minutes per inch above the clip. Candle extinguishes when it reaches the clip.
Total burn time: 80 hours
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Enjoy 10% off your first order*


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Latest from the PLoGsters
- Breast cancer: Should DCIS be treated? Pig genome: messy and quite boaring in Gobbledygook
- Targeting Cancer: A Basketful of Hope in Gobbledygook
- PLOS NTDs co-Editor-in-Chief Serap Aksoy and Associate Editor Dan Masiga conduct a Manuscript Writing Workshop at University of Nairobi, Kenya. in Gobbledygook
- Getting the [Climate Change] Story Straight in Gobbledygook
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- Fisheries science meets scicomm: to tweet or not to tweet? in Gobbledygook
- Measuring shocks to the global seafood supply in Gobbledygook
- All eyes on the oceans: James Hansen and sea level rise in Gobbledygook
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- Announcing Markdown for Science Workshop on June 8th
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Nature.com iPad app released today
Category: Conferences, Interviews, Presentations, Recipes, ResearchBlogging, Reviews, Snippets, Thoughts Tagged epub, ipad, nature 7 Comments
New journal "Nature ONE" launched today
Category: Conferences, Interviews, Presentations, Recipes, ResearchBlogging, Reviews, Snippets, Thoughts Tagged journal, nature, open access, plos 11 Comments


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Home > Watches & Accessories > Watch Winders > Watch Winders with Storage > Double Briarwood Watch Winder - Rotobox by Underwood
Double Briarwood Watch Winder - Rotobox by Underwood
Precision double watch winder with hand-crafted briarwood veneer and built-in jewelry case.
Our double watch winders keep your timepieces running and ready to wear, with the Rotobox Modular Winding System. Everyone knows that at the heart of every good watch winder is a technologically superior motor. Which is why, for its top line of industry-leading watch winders, Underwood chooses motors from the Swiss company Maxon Motor AG, one of the world's leading providers of this type of motor technology. Maxon also supplies 39 of the 43 motors used to power the NASA "Spirit" and "Opportunity" Mars rovers.
High-quality Maxon A-max DC motors featuring high-performance permanent magnets power all Underwood winders. At the heart of every Maxon motor is the worldwide patented, ironless rotor "the System Maxon." This motor concept has many specific technical advantages, which for Underwood result in a low-noise, highly efficient motor with low power consumption.
An optimal winding cycle for optimal double watch winders.
The most important feature of any watch winder is just that--the winding function. Underwood winders are programmed at optimal 4-hour repeating winding intervals: 30 minutes of clockwise rotation, followed by 30 minutes of counterclockwise rotation and then 3 hours of rest. The result is a 24-hour cycle, making Underwood watch winders ideal for all automatic watches, whether heirloom or modern. With an Underwood winder, your precision watches are ready to wear at a moment's notice.
The Underwood triple watch winder operates on AC adapter (included) or battery power. LED lights indicate when your unit is operational (even during rest cycles) or when your batteries need replacing.
Among our most distinctive Rotobox double watch winders.
Underwood watch winders are housed in the finest materials available. These winders are crafted from hand-picked premium woods with a briarwood veneer. Each case is accented with solid brass fittings decorated with the "Clou de Paris" found on all Underwood products. Jewelry case holds watches and accessories. Glass cover locks with key for security.
Double Briarwood Watch Winder - Rotobox by Underwood
Double Briarwood Watch Winder - Rotobox by Underwood
Our innovative products will provide you and your family with years of enjoyment. And with the Brookstone Protection Plus service and replacement plans, you'll have the added peace of mind knowing that if the unexpected does happen, we will simply repair or replace your covered product. Our enhanced coverage goes above and beyond the manufacturer's warranty, saving you time and money.
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High school wrestlers from throughout Butler County hold top spots in recent rankings released by the Kansas Wrestling Coaches Association.In Class 3-1A Douglass sophomore Seth Fouts holds sixth in the 195-pound weight class. Bluestem's Casey Garner (138) is also ranked sixth and Lane Moran (170) ranked third.
Dave Granlund cartoon about the Democrats in 2015.
As the U.S. government weighs its next step in a broader government response to a damaging cyber attack on Sony, President Obama ramped up his criticism of the Hollywood studio for its decision to pull back the release of �The Interview,� saying the...
It�s been a grand year for going to the movies.
Michael Eugene Wimberly, age 60, died Wednesday, Dec. 17, 2014 at his home near Burns.
NEW YORK � The police killings of unarmed blacks in Ferguson, Missouri, and elsewhere � and the investigations and tumultuous protests they inspired � was the top news story of 2014, according to The Associated Press� annual poll of U.S. editors and...
Florida has passed New York to become the third most-populous state as it adds about 800 people per day, according to the U.S. Census Bureau.
For�Seth Rogen, seeing his film�The Interview�on a big screen was a Christmas miracle. So he...
Did Santa bring you a tablet or phone for Christmas? It's time to put that new toy to use: to watch TV!
Embracing an annual tradition
Talks on ending the more than eight-month conflict in Ukraine resumed Wednesday after the country's parliament angered Russia by voting to cancel its non-aligned status.
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Adhesives, Coatings and Inks
You will need Adobe Reader to view some of the files on this page. See EPA's PDF page to learn more.
Key Documents
List of all Substitutes for Adhesives, Coatings and Inks (PDF) (2 pp, 55K)
Adhesives, coatings, and inks traditionally contain solid components that are suspended in a solvent, spread over a surface and bond to it, and then allow the solvent to evaporate. Prior to the Montreal Protocol, the ozone-depleting substance methyl chloroform was often used as the carrier solvent in adhesives, coatings, and inks.
End Uses
- Adhesives are formulations of sticky solids used to adhere pieces of material together. Common uses are laminate adhesives, flexible foam adhesives, and hardwood floor adhesives.
- Coatings are durable and decorative coatings such as paints, wood stains, and aerospace coatings that contain solids distributed through a carrier solvent.
- Inks are pigments distributed through a carrier solvent including flexographic and rotogravure printing inks.
- Questions and Answers about Adhesives, Coatings and Inks Substitutes
- Questions And Answers About May, 2007 Proposed and Final Rules on n-Propyl Bromide (PDF) (3 pp, 33K)
- Development of Safer Cleaning Alternatives in the Aerospace, Printing, and Coating Industries (PDF) (60 pp, 3.8MB)
- This report by the Institute for Research and Technical Assistance describes successful, environmentally-friendly, cost-effective cleaners that can remove adhesives, coatings, and inks.
- Solvents used in Adhesives, Coatings, and Inks
- EPA/ICEL Solvent Reduction Manuals


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Traditional Pool Cues
While many new cue designs feature new and different styles, nothing beats the classic beauty of traditional points and veneers. You won't find any modern or contemporary cue designs here, just designs steeped in the history and tradition that has made billiards one of the world's most popular games.
Schmelke SCHM01 Pool Cue
Our Price $80.80
Save 20%
The Schmelke SCHM01 pool stick is crafted with a beautiful bacote wood butt and a Canadian hardrock maple shaft which is coated with a special UV finish, giving it a smooth, easy glide surface that is simple to maintain. The cue's Elk Master soft tip provides maximum gripping action and control.Learn More
Schmelke SCHM02 Sneaky Pete Cue
Our Price $92.00
Save 20%
If you're looking for an affordable, high performance cue that will allow you to fool your competition, the Schmelke SCHM02 sneaky pete pool stick is the perfect choice. This unassuming cue is crafted in cocobolo wood on the sleeve that leads up to points on the hardrock maple forearm. The shaft is coated with a special UV finish, giving it a smooth, easy glide surface.Learn More


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The 2015 Slingshot Nitro 14' SUP race board is designed for speed without sacrificing user comfort and stability; giving the paddler the ultimate ride for long distance paddling in all conditions. The Carbon Epoxy Sandwich construction is strong and lightweight. Based on Slingshot's Future Response Technology, the Nitro is built with Carbon Wood Veneer Sandwich Construction (CWVS). This proprietary construction controls the durability, flex and overall strength of the board without adding extra weight. The result is a proven lightweight, impact resistant board. The Nitro is the ultimate combination of efficiency and comfort. The 2015 bow has been redesigned with a new sleek low profile that slices through all water conditions. The innovative double concave planning hull optimizes stability and control.
2015 Slingshot Nitro 14' SUP Features
2015 Slingshot Nitro 14' SUP Rider Profile
Perfect for Paddelers and Racers looking for maximum speed without sacraficing stability
2015 Slingshot Nitro 14' SUP Dimensions
Length 14' / Width 26 3/4" / Volume 263.7 L / Thickness 6 5/16" / Suggested Max Weight 210 Lbs
Learn More


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Browse and search white papers and mission & technology studies received by the Planetary Science Decadal Survey. Click here for basic user instructions.
Title: Trojan Tour Decadal Study
Primary Author: Mike Brown
Institution: California Institute of Technology
Summary: The purpose of this study was to define a preferred concept approach along with the risk/cost trade space for a Trojan Tour Mission launched in the 2019-2023 time frame and targeted to be within the New Frontiers mission class envelope of less than $900M in FY15 dollars. The study was conducted by a team led by Mike Brown with members of the Primitive Bodies Panel working with the JHU/APL Space Department as the design center.
Panel Selection: Primitive Bodies
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These documents have been prepared in coordination with the National Academies of Science in support of the National Academies Planetary Science Decadal Survey. These documents are being made available for information purposes only, and any views and opinions expressed herein do not necessarily state or reflect those of NASA, JPL, or the California Institute of Technology.


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Comments On Jul 30, 2015:Got this for my Yamaha Warrior to make up for the gap odi grips have. It works perfect! Extra length and looks for day! Plenty of compliments coming your way when you buy this one!
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Comments On May 01, 2014:Do not over tighten nut on top of shaft....it will break. nice lever however
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Comments On Apr 12, 2014:Didn't fatigue my thumb on long rides
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Comments On Jan 26, 2014:Looks good and works good little pricy but all good its what i was lookin for
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Comments On Sep 25, 2013:a little to long for my liking
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Comments On Apr 10, 2013:the extended thumb lever works great and my hand will be fine all day without cramping
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Comments On Oct 03, 2012:It works and feels good. It went together nicely.
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Comments On Nov 09, 2011:what a difference the best up grade to my quad, for those that like to dune this item brings great comfort to your thumb on those long dune rides.
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Comments On Sep 08, 2011:installed the throttle and didnt even get the lock nut pulled in and the threads slipped had to take it to a machine shop and have it turned down and rethreaded then the new size went on perfect and didnt slip works great now
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Comments On Feb 20, 2011:I have the lever on my Z400 and it fits good. Easy to install looks great. It took a little position adjusting to be comfortable.
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Bring your wall alive with the glory of the white horse of goodness and righteousness! This poster celebrates the equine carrier of the Savior, emerging from above to bring the final judgement on good and evil in our world. Brilliant and beautiful - perfect for the wall of home, office, stables or church!
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5 Free Tools to Prevent Viruses and Spyware from Crippling Your PC
Posted by Allison L. on April 19, 2010 at 12:14 pm
It happens to the best of us: you stumble across a website or open an e-mail that suddenly unleashes havoc on your computer. Pop-up windows start flying everywhere, you can't launch a single program, and your machine is rendered useless. You can prevent this from happening or try to fix your problems with the free programs below:
Spybot: Search and Destroy
Spybot is a great free program that detects and removes adware and spyware, which is software that obtains information from a your computer without your consent . Even if you do not see anything wrong with your computer, you should update and run this software weekly to clean out any spyware that's tracking your surfing behavior or has installed malicious adware. For more information on how to install, scan and clean your computer, head on over to Spybot's tutorial page.
Read More...
Tags: AdAware, Anti-Virus, Avast, AVG, Knoppix, prevent computer viruses, Spybot, tips and tricks
Filed Under: Computers, Tips & Tricks


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Hang tight!
Recipe by The Kitchen at Johnsonville Sausage
"Take all the delicious flavors of this pizza standard and remove all the hassle and fuss. When you're craving pizza and just don't have the time to make homemade, Johnsonville gives you a great alternative that's bursting with big flavor."
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1 (19 ounce) package
Johnsonville Mild Italian Sausage Links, casings removed*
1 (10 ounce)
partially baked thin pizza crust (12-inches)
1 cup
pizza sauce
1 1/4 cups
shredded mozzarella cheese, divided
1/2 cup
chopped green peppers
This is a tasty, quick dinner recipe that I've made twice now. We put it on the grill once and I would recommend cooking the sausage just until done before adding to pizza as the crust tends to brown more quickly on the grill. I also added a few italian spices.
Yuck. Very, very, very greasy. Made this for friends and we had to sop the grease off with a napkin. If I had looked further down the page at the "nutrition" information I never would have made it. One serving is almost an entire day's fat and sodium. This sausage is terrible and I won't use it again. BTW this is the exact same recipe as the jonsonville easy sausage pizza so my review is the same.
36 Ratings
Ridiculously simple, but I would suggest adding a little something extra... garlic, or maybe make your own pizza sauce. I also always cook the sausage a bit on the stove, first, just to be on the safe side. I love having thinly sliced black olives on my sausage pizza, too. Great base of a recipe, though!
Simple and delicious! This was perfect for a Friday night meal. I used store bought pizza dough and opted out of the green peppers (husband isn't a big fan of it on pizza). I removed the sausage from its casing, crumbled it and pan fried it removing a lot of the grease. Overall, very tasty!
Using the Quick and Easy Pizza crust recipe on AR, which only takes 8-10 minutes in my oven, I knew immediately I'd need to brown the sausage first before adding it to the pizza. I used Johnsonville's half pork/half chicken sausage to save a few calories and it was wonderful! Honestly, I didn't measure out any of the ingredients, but rather, topped according to amount/taste preference. My 4 year-old DD's half only had sausage and cheese, but the adult half contained green peppers and white onion, which sauteed briefly with the sausage; pepperoni, and thinly sliced mushrooms, which I also barely sauteed with our favorite seasonings. Husband came home from a guys' night out and quickly demolished a couple pieces. He even polished off the remaining cold slices for breakfast this morning, and he's already requested this AGAIN for dinner tonight!
Precooked the sausage and drained to remove some of the grease. Quick and easy for those busy nights.
I didn't make this the easy way. I made my own pizza crust and sauce, halved the amount of sausage, and spread it out over two pizzas. Then, I added sliced green and red peppers and onions. The pizza was delicious, and can handle having veggies added to it with ease! It was FABULOUS and didn't last long in our household.
I really liked this pizza, but made a few changes due to availability & preference. I made my own crust because our store doesn't have anything like that. I also added mushrooms, red onions, & pepperoni because we like it that way.Even if I hadn't of changed anything, it would have been wonderful.
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Sausage Pizza by Johnsonville(R)
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 531
Calories from Fat: 297
We have so many top-rated chicken recipes, you'll never run out of dinner ideas again.
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Looking for a flavorful sausage recipe without all the fat? This is it!
A spicy pizza topped with hot Italian sausage, eggs, and arugula.
This simple make-ahead breakfast strata stars sausage and Cheddar.


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Let's be honest — for people who really love fashion, "dressing for ourselves" is rarely the only M.O. We put together outfits, deck ourselves in the season's best accessories, and try out new trends because it's fun to share our enthusiasm for fashion with those that appreciate it.Street style has taken that core idea — swapping, sharing, and engaging in conversation about that joy of dressing with other people — and made it something we can all be a part of, while eating breakfast in our pajamas. Starting with Bill Cunningham and ending with up-and-coming bloggers with their own point-and-shoot cameras, street style is an incredibly viral, incredibly instant, incredibly addictive facet of fashion that's changed lots of the ways in which fashion gets made and consumed. But, with everyone getting in on the street-style game, is it special anymore? Is it real anymore? We take a look at the brief history of street style and investigate whether the medium is getting stale or if it still has legs.


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Ana made a flawless start to her US Open campaign as she crushed world No.115 Anna Tatishvili 6-2, 6-0 in the opening round of the year's final Grand Slam event in New York. The 13th seed never looked troubled by the Georgian and booked her place in the second round with less than an hour on the clock.
The very first game of the contest proved to be the most competitive of the entire match. Ana had to save three break points and was forced to deuce four times, before the 25-year-old eventually held serve, sealing the game as she delivered an ace down-the-center.
Indeed, it was not entirely one-way traffic during the early stages. Ana broke Tatishvili in the second game but immediately surrendered her serve, as the world No.115 fired some classy winners from time to time. Four more consecutive breaks of serve followed, until Ana held serve in the seventh game to march to a 5-2 advantage. She converted her first set point one game later.
With the first set under her belt, Ana was in superb form later on. She cut down her unforced errors – from 12 in the opening set to just five in the second – and again scored an early break, gifted on a platter by a double fault from the Georgian. Ana also became relentless on serve, not facing a single break point during the second set and she steamrolled into 5-0 lead, with the Georgian still unable to hold serve.
Ana was victorious after 58 minutes of play, as she broke Tatishvili for a seventh time out of seven service games when the Georgian concluded the match with her fifth double fault.
"I am very pleased with the performance today. It was a little bit in the beginning shaky, lots of breaks.
"Once I found my rhythm I sort of felt more comfortable as the match went on. I felt the game plan sort of settled in. I was very pleased with my performance at the end."
Ana will take on Romania's Alexandra Dulgheru in the second round on Thursday.
By Joeri Moerman


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The only names on this list are those that ring a bell with me. Thousands of people who were notable in their fields of endeavor, but unknown to me, have been excluded.
After almost 3,000 people were killed on September 11, 2001, President George W. Bush told world leaders that they either supported terrorism or opposed it.
How old do you feel? Think carefully — the answer might help predict how much longer you'll live. That's according to British research posing that question to about 6,500 adults. Those who felt younger than their real age lived the longest...
President Barack Obama announced the re-establishment of diplomatic relations and an easing in economic and travel restrictions on Cuba Wednesday, declaring an end to America's "outdated approach" to the communist island in a historic shift aimed at...
Drivers in Morehouse Parish have been enjoying a daily reminder of Christmas thanks to four large billboards bearing the message "Christmas Begins with Christ" as well as a variety of digital billboards, church marquess and yard signs...
A Louisiana Department of Wildlife and Fisheries (LDWF) Enforcement Division agent cited a Mississippi man for allegedly drowning a deer in the Mississippi River in Concordia Parish on Dec. 11.LDWF Sgt. Trey Mason cited David E.
On Dec. 16 shortly after 7:00 p.m., Troopers from Louisiana State Police Troop F responded to a two-vehicle crash on Louisiana Highway 2, just west of Oak Grove that claimed the life of a North Carolina woman.
Dave Granlund cartoon about Christmas season.
- Events Calendar


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I'm going to try to occasionally post a video showing some YUMPS features.
Be warned these are rough single-tale things, and I've not spent any time on making the software LOOK good -- only getting the core functionality up and running.
With that said, here's a video teasing some of the "Bridged Login" features, which let users log-in with 3rd party accounts like facebook, google, twitter, etc:


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Party like a professional. The Bar10der is your own personal, pocket-sized bartender, in a compact, swing-out design that calls to mind a Swiss Army Knife. This ten-in-one mixology tool allows you to concoct your favorite cocktails whenever and wherever the spirit strikes. It consists almost exclusively of stainless steel, with a plastic muddler and an ergonomic rubber handle. Whether the moment calls for freshly squeezed juice, muddled spices, expertly measured spirits, or just an uncorked bottle of vino, the Bar10der can handle it.
10-piece tool includes a muddler (for crushing fruits, herbs, spices), reamer (juicing fruits), channel knife (for twists and other garnishes), jigger (measuring .5oz or 1oz pour), zester (for citrus fruits), knife (4" blade for slicing ingredients and garnishes), stirrer (expands to L 6"), strainer, corkscrew, and bottle opener. Hand-wash recommended.
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