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Mercury Racing HP500EFI's
Bravo XR Drives
Bravo 4 blade labbed 30 props
Formula Platinum Lighting Imron Graphics
All white interior with Lighting color matched sunpad
High-Speed Bimi Top
Pump out head
Kenwood stereo w/remote
Custom Dino Steering Wheel
Simrek Halo Drive Showers
Synthetic change two per season
Kenwood Stereo CD/MP3
Ipod/MP3 aux input thru glove box
Day Cover
Three-Axel Custom Trailer
I am the original owner of this beautiful,show room quality boat, completely turn key boat. You can even talk with the Performance Boat shop that does all annual services. She has been meticulously maintained and is ready to go. Boat is located in her own storage garage at Lake Havasu City, AZ . We love this boat, but we want now a smaller deck boat for the grandkids to have fun with.
Call or email Kim or Don. 877-225-5576 (work) 619-445-7109 (home). Located in Lake Havasu City Arizona.

subset: commoncrawl


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The Cat Lover Speaks
"The Cat Lover Speaks" is an exhibition, curated by Sally Fisher AC '12, of books and prints featuring felines from the Mortimer Rare Book Room. See historical cats, cats in costume, cute cats, cats and rats, and more. For more information: firstname.lastname@example.com or 413-585-2906. To check Library hours, see: http://www.smith.edu/libraries/hours
view event details >
Analyzing Developmental Trajectories Workshop
Analyzing Developmental Trajectories - Workshop
June 4 - 7, 2012
Intructors: Dr. Daniel Nagin, Carnegie-Mellon University
& Dr. Bobby Jones, University of Pittsburgh Medical Center Health System.
A developmental trajectory describes the course of a behavior over age or time. This three-day workshop aims to provide participants with the training to apply a group-based method for analyzing developmental trajectories. This methodology has four significant capabilities: (1) the capability to identify rather than assume distinctive groups of trajectories, (2) the capability to estimate the proportion of the population following each such trajectory group, (3) the capability to relate group membership probability to individual characteristics and circumstances, and (4) the capability to use the group membership probabilities for various other purposes such as creating profiles of groupmembers. In addition, workshop participants will be trained in the application of three important extensions of the method: (1) the capability to add time-varying covariates to trajectory models, (2) the capability to estimate joint trajectory models of distinct but related behaviors, and (3) the capability to link trajectories with distal outcomes.
This workshop is offered in collaboration with the Inter-University Consortium for Political and Social Research (ICPSR) at the University of Michigan.
Location: UMass Amherst
Fees: See Website
To Register: http://www.umass.edu/family/methodology/workshops-conferences
Five Colleges, Inc. | 97 Spring Street, Amherst MA 01002 | 413.542.4000


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Shauna L. Shapiro, Ph.D. is an Associate Professor of counseling psychology at Santa Clara University, and previously served as adjunct faculty for Andrew Weils Center for Integrative Medicine at the University of Arizona. Dr. Shapiro's research focuses on mindfulness meditation [4] and its applications to psychotherapy and healthcare. She began her study of psychology and meditation at Duke University, graduating summa cum laude, and received her doctorate in clinical psychology from the University of Arizona.
Dr. Shapiro pursued her study of meditation in Thailand and Nepal, as well as in the West, training in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT).
Dr. Shapiro has conducted extensive clinical research investigating the effects of mindfulness-based therapies across a wide range of populations, and published over 50 book chapters and peer-reviewed journal articles. She is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions to graduate education in the area of mindfulness and psychotherapy. Dr. Shapiro lectures and leads mindfulness training programs nationally and internationally for health professionals on the growing applications of mindfulness in psychology and health care. Dr. Shapiro co-authored The Art and Science of Mindfulness with Dr. Linda Carlson, which was published by American Psychology Books in June 2009.
Dr. Shapiro attended the 2008 Ways of Knowing Symposium [5] hosted by the Center for Spirituality & Healing [6] and the Life Science Foundation [7]. During the symposium, the University of Minnesota's Center for Spirituality & Healing had the opportunity to talk with Dr. Shapiro. Watch her interview below.
[1] http://www.takingcharge.csh.umn.edu/sites/default/files/images/thumbnails/shapiro_md_photo.jpg
[2] http://www.takingcharge.csh.umn.edu/explore-healing-practices/meditation
[3] http://www.takingcharge.csh.umn.edu/explore-healing-practices/what-are-mind-body-therapies
[4] http://www.takingcharge.csh.umn.edu/glossary/3#term24
[5] http://lifesciencefoundation.org/08Ways01.html
[6] http://www.csh.umn.edu
[7] http://lifesciencefoundation.org
[8] http://www.takingcharge.csh.umn.edu/activities/meditation-exercise


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Melanie Anne Safka-Schekeryk (born February 3, 1947) is an American singer-songwriter. Known professionally as simply Melanie, she is best known for her hits "Brand New Key", "Ruby Tuesday", "What Have They Done To My Song Ma" and "Lay Down (Candles in the Rain)".
This area is intended for discussion only. If you have a question about your order, or require customer service you can get in touch via our Customer Service Area. Comments enquiring about existing orders, including personal details, or with questions will be deleted.


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Friday 6 and 8:15 pm; Saturday 5 pm; Sunday noon, 2:15 pm, and 4:30 pm
Byzantium is a 2012 British-Irish fantasy thriller directed by Neil Jordan and starring Saoirse Ronan, Gemma Arterton, and Jonny Lee Miller. The story concerns a mother/daughter vampire duo. This is the second foray by Jordan into the world of the undead, following his Oscar-nominated Interview with the Vampire in 1994.
118 minutes; R


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From the author of the international bestseller House of Leaves and National Book Award–nominated Only Revolutions comes a monumental new novel as dazzling as it is riveting. The Familiar (Volume 1) ranges from Mexico to Southeast Asia, from Venice, Italy, to Venice, California, with nine lives hanging in the balance, each called upon to make a terrifying choice. They include a therapist-in-training grappling with daughters as demanding as her patients; an ambitious East L.A. gang member contracted for violence; two scientists in Marfa, Texas, on the run from an organization powerful beyond imagining; plus a recovering addict in Singapore summoned at midnight by a desperate billionaire; and a programmer near Silicon Beach whose game engine might unleash consequences far exceeding the entertainment he intends. At the very heart, though, is a twelve-year-old girl named Xanther who one rainy day in May sets out with her father to get a dog, only to end up trying to save a creature as fragile as it is dangerous . . . which will change not only her life and the lives of those she has yet to encounter, but this world, too — or at least the world we think we know and the future we take for granted.
House of Leaves
Page 709. Made in Los Angeles. 50% polyester/42% cotton/8% rayon in oatmeal. (Back Text) Yggdrasil What miracle is this? This giant tree. It stands ten thousand feet high But doesn't reach the ground. Still it stands. Its roots must hold the sky. ** Limit 2 per person. Back Order available. Please note, items ordered will take 4-6 weeks to ship.
Page 144. Because you're not afraid of the dark. Soft fabric with French terry lining. Made in Los Angeles. 50% polyester/42% cotton/8% rayon in light gray. ** Limit 2 per person. Back Order available. Please note, items ordered will take 4-6 weeks to ship.
Page 45. Made in Los Angeles. 100% light blue cotton. (Right Text) Why did god create a dual universe? So he might say, "Be not like me. I am alone." And it might be heard.57 (Left Text) 57 These lines have a familiar ring though I've no clue why or where I've heard them before.58 Back Order available. Please note, items ordered will take 4-6 weeks to ship.
Page 31. Fill this bag with whatever you want. Made in Los Angeles. 100% cotton denim. Sturdy construction with top zipper closure and side zipper pocket for easy access. (Front Text) It may be the wrong decision, but (Bottom Text) fuck it, (Back Text) it's mine. ** Limit 2 per person.
Pages 204, 205. One-size-fits-most sizing. Easy to adjust through the miracle of Velcro. 100% soft black cotton with white embroidery. Makes your brain bigger on the inside than it is on the outside. (Front text) something that was never there (Back text) To215 begin with. ** Limit 2 per person.
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Unisex sizing for the hoodies and tees. Hats and bags are one size.


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Action/Adventure, Drama
A 12 year old boy picks up a country made gun and shoots a man in cold blood! His eyes, devoid of any emotion, and his heart exhibits no remorse. After shooting the person in broad day light, this 12 year old boy walked the streets of Aman Ganj, with a gun in one hand. Everyone present in the market watched this young lad walk with no fear. The fear in fact had translated, from him into everyone's heart there. He had made a mark!!! The boy who started from the streets of Aman Ganj had trespassed every barrier of crime. For the 10 years that followed he traumatized one and all. His reign of fear terrorized everyone in the state, right from the common man to the Government.
Cast: Om Puri, Mithun Chakraborty, Urvashi Sharma, Soham
Produced by:
Directed by: Aashu Trikha
Written by:
Running time: 2hr 13min
Opens: Sep 11, 2009 Limited
|Theaters for Today
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AT&T Premier saves you time and money by allowing you to:
Do you have questions? Talk with an AT&T Business Solutions Expert.
©2015 AT&T Intellectual Property. All rights reserved. AT&T, the AT&T logo, and all other AT&T marks contained herein are trademarks of AT&T Intellectual Property and/or AT&T affiliated companies. All other marks contained herein are the property of their respective owners. AT&T 36USC220506.


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Taylor's rental department offers a wide variety of instruments and musical gear. Whether you have a party, banquet, or church function, your sure to find the gear you need at Taylor's Music!
Repairs are available on most all instruments. All of our repair people have a great deal of experience and are truly experts in their field. Most repairs are backed by a 90 Day Warranty.
Taylor's School of Music has been a major force in musical education in the Chester County area since 1929. We offer in a large variety of instruments with a diverse collection of instructors.
Here is a great video by Chris Martin, Owner of Martin Guitars talking about the history of this great company.
Check out Taylor's Music television commercial showing a small sample of all of our departments.
Explore the inner workings of the great Kawai Piano with Tom Buglio, our Piano Department Manager.
Watch the most exciting Player Piano System on the market today using iPad Technology along with the PianoDisc Player System on a beautiful Kawai Grand Piano.


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Radionuclide Carcinogenicity Slope Factors: HEAST
Risk Assessment
The following pages provide the latest information and guidance on using radionuclide slope factors from the Health Effects Assessment Summary Tables (HEAST) - Radionuclides Table (formerly Table 4).
EPA, other federal agencies, states, and contractors who are responsible for the identification, characterization, and remediation of sites contaminated with radioactive materials use radionuclide slope factors in risk assessments to calculate potential risks to the general public. EPA classifies all radionuclides as known human cancer causing agents (Group A carcinogens).
EPA calculates radionuclide slope factors to assist risk assessors with risk-related evaluations and decision-making at various stages of the remediation process. The HEAST - Radionuclide Table lists ingestion, inhalation and external exposure cancer slope factors for radionuclides in units of picocuries (pCi).
You can view and download the User's Guide and the Radionuclide Table from the Download Area.
April 16, 2001 Update: Radionuclide Toxicity
This update of the HEAST for radionuclides incorporates all new values, based on Federal Guidance Report No. 13 (1), which was developed by EPA's Office of Radiation and Indoor Air (ORIA). Federal Guidance Report No. 13 incorporates state-of-the-art models and methods that take into account age- and gender-dependence of radionuclide intake, metabolism, dosimetry, radiogenic cancer risk, and competing risks. Major differences between the risk coefficients of Federal Guidance Report No. 13, as incorporated into the current radionuclide slope factors, and the preceding generation of radionuclide slope factors (published in the November 1995 HEAST) include the following:
- consideration of revised dosimetric models, including a revised lung model and age-dependent biokinetics models and GI-absorption factors for internal dose estimates and revised external dose coefficients for external dose estimates
- consideration of age- and gender-dependent inhalation and ingestion rates
- incorporation of updated vital statistics and baseline cancer mortality data
- specification of separate values for ingestion of water, food products, and soil(2), based on the different age-dependent intake rate functions for these materials, instead of the single ingestion value for each radionuclide presented previously.
The age- and gender-specific radiogenic cancer risk models for each of the 14 potential cancer sites used to compute the risk coefficients in Federal Guidance Report No. 13 are similar to those used for previous radionuclide slope factor calculations, based on the EPA report, Estimating Radiogenic Cancer Risk (3). However, these risk models have been updated to incorporate more recent baseline cancer mortality data and other minor adjustments. The estimate of total radiogenic cancer risk attributable to uniform total-body exposure from low doses of low-LET radiation has increased by approximately 11-13% from the previous estimates, primarily due to changes in the baseline cancer mortality rates for the U.S. population.
Download Area
The documents below are in Adobe Acrobat and Word Perfect 9 format. As of April 16, 2001, this page has the current and correct Radionuclide Table (formerly HEAST Slope Factors - Table 4 )
User's Guide
The user's guide describes the derivation of the slope factors in the Radionuclide Table, information about the table, and contact information.
- User's Guide (36 K Word)
- User's Guide (PDF) (12 pp, 29 K About PDF)
Radionuclide Table
The Radionuclide Table, formerly HEAST Table 4, lists ingestion, inhalation and external exposure cancer slope factors (risk coefficients for total cancer morbidity) for radionuclides in conventional units of picocuries (pCi).
- Radionuclide Table (136 K Word)
- Radionuclide Table (PDF) (72 pp, 1.2 MB About PDF)


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If you can dream it, you can do it. -Walt Disney
Quality is a great business plan. -John Lasseter
Let's make some funny pictures. -Tex Avery
I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend. -Howard Zinn
When critics sit in judgment it is hard to tell where justice leaves off and vengeance begins. -Chuck Jones
And what do you benefit if you gain the whole world but lose your own soul? -Jesus
A man should never neglect his family for business. -Walt Disney
What's most important in animation is the emotions and the ideas being portrayed. -Ralph Bakshi
Once you have heard a strange audience burst into laughter at a film you directed, you realize what the word joy is all about. -Chuck Jones
Before enlightenment: chop wood, carry water. After enlightenment: chop wood, carry water. -Buddhist Proverb
Sign In
Is Disney 2D feature Production"Dead" Again?
Share your views on the state of the Animation Industry.
Re: Is Disney 2D feature Production"Dead" Again?
Hello All Animation Nationers,
I am happy to report that things are "on track" for Animation Nation to be the first site to reveal our next major(about 2 minutes and forty-five seconds worth) finsihed sequence of animation for our upcoming 2D feature film project, Miracle Mouse, Cranky's Miracle.
Even as I write this posting, I am reminded of the title of this thread, about questioning the "death" of 2D at Disney feature. Another similar thread on this general discussion heading has been discussing the bigger picture of Disney's aquistion of Marvel and Star Wars and with those hot properties, maybe it's no wonder that Disney's attention has turned to things other than a string of failed or luke-warm 2D offerings of Disney's recent past.
Even as there is not any new news about Disney 2D features, that silence itself speaks for the unchanged state of 2D Disney features. Dead, is a little strong, but deep-sleep is my take. I hope some entity, either our modest 2D efforts or some other studio can have a sucess to help awaken the sleeping giant of this wonderful original American art form. I only hope they can awaken before the entire host of industry 2D professionals are no longer around to train a new generation of artists.
In the meantime, our premire of ths Fiday's(June 21)film clip will perhaps show you that 2D can be as interesting and beautiful as any other style of movie.
Our little production is banking on that. See you Friday, right here on Animation Nation.
Tom Hignite
Miracle Studios
Re: Is Disney 2D feature Production"Dead" Again?
Hello Animation Nationers. Just a gentle reminder that tomorrow(Friday)Animation Nation will be the ONLY palce to view an exclusive 2:45 clip from America's only 2D feature film(at least the ONLY one we know of)currently in production. This clip is also the first public-release clip to feature legendary actor , Ernest Borgnine's final acting performance before his death last year.
As an added bonus, we will also include 2 to 3 mintues of video footage showing what our artists have been working on.
Stay tuned to Animation Nation's Friday's showing,right here on this web thread!
Tom Hignite
Re: Is Disney 2D feature Production"Dead" Again?
Congratulations Tom on the progress you continue to make with your production.
Here's the latest video folks. It's premiered on AN's homepage today.
http://www.animationnation.com/crankys- ... -wisconsin
Daily Z
Re: Is Disney 2D feature Production"Dead" Again?
Oscar winning BEST ACTOR Ernest Borgnine read our 2D animated feature's script and saw a story that he thought had a lot of heart and a positive message that could apply to generations of kids. Last May, we traveled to Hollywood, California to have Mr. Borgnine perform the lead role part of Cranky Crane in (what was then called) Miracle Mouse-Cranky's Miracle. About a month later, Mr. Borgnine died. This would be the last acting performance in this legendary actor's long career.
Charles from the Animation Nation website had played a part in announcing the ups and downs of this unique hand-drawn production, since it's earliest days in development. It only seems fitting that in remembrance of the 1 year passing of Ernest Borgnine, we are releasing this first mass media, full-public showing of this "labor of love" film. As an added bonus, you will also see first time released glimpses into the current production, seeing and hearing a few clips from the story boarding animatic video reel.
This production has had the help of many wonderful talents , chief amongst them being Scott Petersen's Utah-based Golden Street Animation studio(who provided most of the finished animated scenes) and Heather Deyo, who worked hard to capture a unique vision for the unusual color scripting. A special thinks to many others such as Chris Greco, Ty Safrath, Joe Suggs, Francis Gleba, and so many others too numerous to mention by name.
Before viewing the clip, please know that 4 scenes will be replaced soon with more detailed and completed scenes. Check back this weekend to see several updated clips (such as the missing ducks on the lawn by the big sign close-up, and new detailed backgrounds for the triple-pull-out wide shot of the island).
This film has surely been a long process and will likely take many more years to produce unless it is sold to a distributor. Our hopes are to bring this to the 2014 American Film Market to begin gaining interest in that direction.
2D feature animation may be "dead"for the moment at Disney, but it is currently alive and well and living in Richfield, Wisconsin. We would appreciate any and all comments.
Tom Hignite
Re: Is Disney 2D feature Production"Dead" Again?
A while back many asked if 2D was dead and I said "No, artists will reinvent it digitally and create a new high art that archives knowledge, can teach and define society."
IT HAS HAPPENED!!!!! As I promised!!!!!!!
Amazing new form of 2D animation!!!
60 frames per second -60 drawings per second animations.
2D LIVES FOREVER!!! "Duet".
enjoy this film directed and created by Glen Keane,
Glen, you are in our hearts, Norma & Johan.
Here is a link to go to his behind the scenes and full show of "DUET"
Go to my linkin as well- http://www.linkedin.com/in/johanklingler
Re: Is Disney 2D feature Production"Dead" Again?
Glen Keane has reinvented the high art of 2D animation in Digital form with "DUET"
60 frames/sec. 60 drawing/sec.
2d is also reborn in Maya "GREASE PENCIL". Animators are able to 2D animate in 3D software to obtain full fluid motion. Next step is to put the two together. Then C.G. Animation would be fully "hand drawn" much like a puppeteer works. Think about it, it is a matter of a higher form of rigging is all. "Vector rigging" let's call it and 3D animation is 2D animation at its highest.
Those who say it can't be done are just getting in the way of us who are getting it done.
Johan Klingler Gen11 Animation


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One is the loneliest number, as Will Forte will soon find out in his new Fox comedy The Last Man on Earth.Premiering on Sunday, March 1 at 9/8c on Fox, Forte plays Phil Miller, a man who discovers...
Will Gadd, a native of Alberta, Canada, became the first person to ascend the Niagara Falls.
Lucky theatergoers who attended IMAX screenings of the Game of Thrones Season 4 finale on Thursday...
Forget about Frozen, Idina Menzel has a new project.The Tony Award-winning actress...
Dorothy E. Hodgson, 100, of Geneseo died on Thursday, Jan. 29, 2015, in the long-term care unit at Hammond-Henry Hospital, Geneseo.Funeral services will be at 11 a.m. Monday, Feb. 2, at Stackhouse-Moore Funeral Services, Geneseo.
It helps to have friends in high places. Except if you're Gabriela Dawson.In this exclusive sneak peek from Wednesday's episode of
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Restoration Southwestern Flatweave Rug in Red
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Science & Technology Expansion Program (STEP)
STEP Program Main Menu
STEP up to research at Armstrong!
Welcome to the STEP Program at Armstrong. STEP is a federally funded (NSF) program within the AASU College of Science and Technology. We were funded beginning in the Summer of 2009 to bring incoming freshmen to Armstrong to perform guided undergraduate research projects with our students and faculty for 6 weeks. The STEP program ended on May 31, 2015.


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Dec 4th, 2012
11:50 pm
December 4th, 2012 | University
Cornell carpets library with grass
When it comes to library flooring, Cornell has mowed down the competition. Literally. Cornell's Olin Library now has real grass on the library floor. A patch of special grass was imported from Adirondacks, N.Y., and installed in the library's study spaces in the hopes that its "cognitive relaxing effect" would stimulate students' productivity during the […]


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Demons Among Us
"Demons Among Us" is a dark and creepy horror set in rural Victoria, Australia on the eve of Christmas in the small isolated town of Miranda Falls. Joe Melton has just moved into town, retreating from the hectic life of the city to write his thesis on the dangers of advertising and mass consumption. Joe soon discovers an evil presence lurking both in the dark forest and in his home. Being chased by demons and suspected of murder, Joe becomes a man on the run. The only other person to witness the devil's work first hand is a local girl by the name of Kylie Fitzgerald. She is unwillingly swept up in Joe's desperate plight and together they must try to survive the ensuing horror. Meanwhile, Ed Winters, a psychotic advertising executive living in America, is drawn to this small Aussie town to investigate the brutal murder of his ex-wife and family. Instead, he finds the devil himself. While Joe battles the demons that have taken over the town, the devil must convince Ed to be its host for world domination.
Cast: Maree Kelly, Chris Gay, Laura Hesse, Roz Hammond, Scott Brennan
Produced by: Stuart Simpson
Directed by: Stuart Simpson
Written by: Stuart Simpson
Running time: 1hr 26min
Opens: Mar 27, 2009 Limited
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Letter from Kathmandu - Namaste from sunny KTM!
Trip Leaders - Jo Chaffer
posted 21st March '10
My name's Jo and I'm living and working in Nepal's happily chaotic capital city, Kathmandu. Some of you may know me as a leader of KE…
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Terms & Conditions.
Some product exclusions may apply. See product page details for more information. Clearance items are final sale. Price matching does not apply to this or any promotion. Offer is valid until September 13 at 11:59 PM PST. May not be combined with any other offer/discount (unless specified), including invitation credits, promotional gift cards and/or special discount links. Discount applied upon checkout. Log in to your account to see your savings.
The future is hard to predict but it's safe to say that this handsome, handcrafted vintage floor covering from ecarpetgallery is an heirloom-in-training. Rizbaft rugs are handwoven in Eastern Afghanistan by nomadic artisans. Each one boasts 100% natural wool and a supremely dense weave.
One-of-a-kind vintage rug. Good condition; shows signs of age.
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Basketball legend Michael Jordan was kicked out of La Gorce Country Club in Miami when he refused to change out of cargo shorts on the 12th hole. Club officials asked him never to return.
Look at the club's side of it. If they let Jordan wear cargo shorts on the course, they'd have to let every greatest player in the history of basketball wear them on the course.
Rules are rules, and if Jordan's not willing to wear ugly plaid pants like all the other old rich guys, he can take his millions elsewhere.
Tough to stomach
Speaking of golf, a spectator heckled Keegan Bradley as a "cheater" for using a belly putter. I'm pretty sure that's what they used to call Charles Barkley before he joined Weight Watchers – a belly putter.
Extra-large motivation
Los Angeles Lakers guard Kobe Bryant said teammate Pau Gasol must put on his "big-boy pants" and adjust to a new style of playing under coach Mike D'Antoni. You know Kobe. He always delivers his foolproof team chemistry-building metaphors one leg at a time.
Manning the maestro
Peyton Manning signaled for Denver Broncos fans to stop doing the wave in their win over the Tampa Bay Buccaneers on Sunday, and the fans complied.
In related news, he has scheduled an offseason visit to Green Bay to stop the Discount Double Check.
Rank this
The University of Kentucky men's basketball team dropped out of the Top 25 for the first time since John Calipari became the coach. So, yes, it's just coincidence that he couldn't find a way to play Indiana this season.
Safety speech
Baltimore Ravens safety Ed Reed said the NFL is trying to turn the game into "powder puff" in favor of offensive football and away from physical play. Attempts to see if quarterbacks agree with Reed failed because they were all getting their Monday pedicures.
$250K is a lot of Ginobilis
NBA Commissioner David Stern fined the San Antonio Spurs $250,000 because coach Gregg Popovich decided not to play some of his star players in a nationally televised loss at Miami last week. Is it just me, or should Stern stick to coaching his own team, the Heat?


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Artie Bell Margaret Deleplank, 74,
of Poteau died Sunday, Oct. 2, 2011 in
Heavener. Artie was born in Calhoun on
Sept. 10, 1937, to Frances Dora (Chitwood)
Phillips. Artie was a loving wife, mother
and the best granny anyone could have.
She worked for 40 years as a CNA and
touched many lives in her career. She
devoted her life to taking care of others.
She never met a stranger, had an open door and a place
at the dinner table for anyone who was hungry. She loved
taking care and cooking for family and friends. Artie was
preceded in death by her parents, three sisters, fi ve brothers
and son-in-law, Steve Hastings.
Survivors include her husband of 56 years, Bob of the
home; daughters and son-in-law, Dora and Rick Piersant,
Debra Hastings of Poteau; sons and daughters-in-law,
Bobby and Dawn Deleplank of Poteau, Hoss and Chantay
Deleplank of Shady Point, Billy Deleplank of Poteau; 13
grandchildren, 13 great-grandchildren; other relatives and
loved ones; many beloved friends.
Services will be at 2 p.m. Wednesday, Oct. 5, at Evans
Chapel of Memories, Poteau, with the Rev. Jim Cook
offi ciating. Interment will follow in Oakland Cemetery.
Pallbearers will be Billy Cook, Al Monks, Chris Bunner,
Billy Hoffman, George Urchison and Rodney Hemphill.
The family will be at the funeral home Tuesday from
6-8 p.m. to visit with relatives friends.
Online messages may be left at evansandmillerfuneralhomes.
Arrangements are under the direction of Evans and
Miller Funeral Home, Poteau.


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|Women's Golf » News » Schedule » Roster » Coaches » Statistics
Lady Bucs golf currently fifth at Minnesota Invitational
Saturday, September 20, 2003MINNEAPOLIS, Minn. (Sept. 20, 2003) - East Tennessee State placed three players in the Top 15 during first and second round play at the Minnesota Invitational Saturday at the 6,108-yard, Par 72 Les Bolstad Golf Course. Junior Robin Downes (Johnson City) led the way for the Bucs, as the former Science Hill High School star shot a 16-over 160 (79-81) to finish tied for 11th. Meanwhile, sophomores Laura Diaz (Aguadilla, Puerto Rico) and Kailey Brooks (Bracebridge, Ontario) carded scores of 17-over to finish tied for 15th. The Bucs are currently 13 strokes back of front-running Bradley University, who leads home-standing and second-place Minnesota by three strokes. Individually, Terra Petsinger of Minnesota leads after shooting 1-under for the first round and finishing the day at 9-over. Other ETSU results included sophomore Ashley Barton (Seffner, Fla.), who finished tied for 19th at 18-over, while senior Kristen Fletcher (Cookeville) is currently tied for 33rd at 24-over. Third and final round action at the Minnesota Invitational will take place Sunday.
Women's Golf Archives
2003-04 Women's Golf


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|Football Archive » News » Roster » Schedule » Season Archives
Kingsport Radio Station Joins Buccaneer Radio Network
Friday, August 30, 2002Johnson City, Tenn. (Aug. 30, 2002) -- The East Tennessee State Buccaneer Radio Network added another station Friday as WCSK 90.3 FM in Kingsport, Tenn. agreed to carry ETSU athletic broadcasts. WCSK is transmitted from atop Bays Mountain Knob in Kingsport. The station signal can be heard throughout East Tennessee and southwest Virginia. WCSK-FM joins WJCW-AM, WKIN-AM and WRGS-AM in the Buccaneer Radio Network. The first football game of the season will be Saturday as East Tennessee State travels to North Carolina State at 7 p.m. to take on the Wolfpack. Coverage will begin with the pre-game show, a half hour prior to kickoff.
Football Archives
2002-03 Football


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U.S. exchange-traded fund assets increased by $292.7 billion or 28% in 2012, in part driven by positive cash flows of $182.6 billion, marking a new all-time high for the industry on the eve of its 20th anniversary, according to data from State Street Global Advisors.
All On Wall Street articles are archived after 7 days. REGISTER NOW for unlimited access to all recently archived articles, as well as thousands of searchable stories. Registered Members also gain access to exclusive industry white paper downloads, web seminars, blog discussions, the iPad App, CE Exams, and conference discounts. Qualified members may also choose to receive our free monthly magazine and any of our daily or weekly e-newsletters covering the latest breaking news, opinions from industry leaders, developing trends and growth strategies.


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The Turin Horse (A torinoi lo)
On January 3, 1889 in Turin, Italy, Friedrich Nietzsche steps out of the doorway of number six, Via Carlo Albert. Not far from him, a cab driver is having trouble with a stubborn horse. The horse refuses to move, whereupon the driver loses his patience and takes his whip to it. Nietzsche puts an end to the brutal scene, throwing his arms around the horse's neck, sobbing. After this, he lies motionless and silent for two days on a divan, until he loses consciousness and his mind. Somewhere in the countryside, the driver of the cab lives with his daughter and the horse. Outside, a windstorm rages. Immaculately photographed in Bela Tarr's renowned long takes, THE TURIN HORSE is the final statement from a master filmmaker.
Cast: Erika Bók, János Derzsi, Ricsi, Mihály Kormos
Produced by:
Directed by: Béla Tarr, Ágnes Hranitzky
Written by: Béla Tarr, László Krasznahorkai
Running time: 2hr 26min
Opens: Feb 10, 2012 NY
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ComicsAlliance Reviews 'Superman III' (1983), Part Two
As we continue our in-depth look at super-hero movies, Chris Sims and David Uzumeri take on the Superman film franchise.
Chris Sims: Welcome back to our review of Superman III, with our special guest Matt Wilson! When we last left off, sinister businessman Ross Webster had just realized that he needed to kill Superman if he was ever going to get anywhere in the world of evil plots. Then Richard Pryor flew off the roof of an office building in skis, and that's pretty


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Terms & Conditions.
Some product exclusions may apply. See product page details for more information. Clearance items are final sale. Price matching does not apply to this or any promotion. Offer is valid until September 13 at 11:59 PM PST. May not be combined with any other offer/discount (unless specified), including invitation credits, promotional gift cards and/or special discount links. Discount applied upon checkout. Log in to your account to see your savings.
You pine for a piece of taxidermy to hang majestically in the den, but there's a problem: You have a conscience. Bend creates guilt-free wire sculptures twisted in the likeness of various wild specimens. Handcrafted from powder-coated iron, this Gazelle Trophy Head began as a digital representation of the beast—a series of lines and imaginary planes. Though simple in shape, its bends and angles were derived from complex formulas. Now pour us a glass of sherry and tell us all about how you hunted the great beast…
To install, simply secure the sculpture to the wall with a screw, and do it tightly enough that the piece can't get loose. Clean with a non-detergent soap, then wipe dry. Do not use abrasive sponges or abrasive powders. The iron material can be repeatedly recycled: scrap from iron can be reheated and forged again and again into a solid mass.
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Student Loans
Custom Choice Choose from a fixed or variable interest rate. Learn more.
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Consider these simple solutions that may help.
See our 2014-15 Winners. The 2015-16 OTC Sweepstakes begins on September 14, 2015.
What protections are available for Servicemembers?


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Same Universe, Different Lenses: Science, Ethics, and Religion in Dialogue
This is a transcript of an interview given by Dr. Jennifer Wiseman at The Faith Angle Forum Conference on Religion, Politics, & Public Life on November 5, 2013.
The Resource Finder has powerful filtering features — check out the tutorial to learn more.
This is a transcript of an interview given by Dr. Jennifer Wiseman at The Faith Angle Forum Conference on Religion, Politics, & Public Life on November 5, 2013.
This article provides an overview of genomics evidence for common ancestry and hominid population sizes, and briefly discusses the implications of these lines of evidence for scientific concordist approaches to the Genesis narratives.
Geologists Davidson and Wolgemuth address the widely promulgated notion that the Flood can account for the earth's complex geology, and that all genuine Christians should accept this viewpoint.
NASA astronomer Jennifer Wiseman asserts that studying creation can show us the nature of God; science can inform us of what we need to do as stewards of God's creation; understanding the natural world gives us a deeper knowledge of Jesus Christ; and science can give us a better understanding of ourselves. This essay was presented at the November 2009 Theology of Celebration Workshop.
Many evangelicals believe that Young Earth Creationism is the only authentic, biblical way for Christians to understand origins, and that until the advent of Darwin's theory of evolution, it was the only view held by Christians. However, in this excerpt from Saving Darwin, Karl Giberson explains that Young Earth Creationism's origins are surprisingly recent.


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Hang tight!
Recipe by Marlyn Carrillo
"These are easy and delicious."
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1 1/2 cups
all-purpose flour
1 1/2 cups
packed brown sugar
1/2 cup
butter, softened
1 cup
pecan halves
2/3 cup
1 cup
milk chocolate chips
These are one of my favorite bars! I do the topping a little differently though. When I make them I double the butter and sugar mixture for the topping. Another reviewer said there wasn't enough to cover the bars but this solves the problem and its the best part of the bars anyway.
I recently tried some of these bars that someone else made from a different recipe. Since I didn't have that one, I checked out allrecipes and found this one. The two had similar ingredients, but came out nothing alike. These are very greasy, and not chewy like the ones I'd had. Next time I'll reduce the amount of butter...but I will be trying again.
280 Ratings
I give this recipe a 5 star rating with the revisions I made. I took others advice and upped the flour to 2 cups and doubled the brown sugar/butter layer. I chopped up my pecan halves a bit and instead of 1 cup milk chocolate chips on top I did 1 cup semi sweet and 1 cup butterscotch swirled. HEAVEN! Oh my good ness these are so good, the butterscotch adds so much! I topped with the chips and put back on the oven to melt them completely so I could swirl them together. YUM!!!!!!!!
This is almost the exact same recipe my mother handed down to me (and it is always a crowd pleaser). Her quanties on some ingredients are a little different:
2 cu. Flour
1½ cu. Pecan halves
1½ cu. milk chocolate chips
Since some reviews think the posted version comes out a little greasy, the extra half cu. of flour may help to absorb that. And you can't go wrong with extra pecans and chocolate!
I followed the others suggestions and used 2 c, flour and used 2 c. chocolate chips and slso lined the pan with foil. After cooling, I cut the bars into 1"x1" pieces. Making them bite size, they were neat & easy to eat. You could have several and not feel so guilty.
These are great but make sure to use 2 c flour, 1 1/2-2 c pecans, and 2 c chocolate chips.
These are awesome! A local deli/caterer sells bars just like these, and I am so glad to have the recipe at last. I have a large family so double the recipe and cook it in a jelly roll pan. The bars are more of a toffee crunch (which is what I was looking for) so I don't think they are meant to be chewy. They turn out to be a rich, buttery, shortbread-type cookie bar topped with a crunchy praline pecan layer. MMMMMMmmmmm! Thanks for the recipe.
I am giving this recipe 4 stars based on how it is currently written. It is almost identical to the other turtle bars recipe on this site. I increased the flour to 2 cups total, and added 1 tsp vanilla extract to the caramel mixture. I took these to a church potluck and they disappeared! Got lots of compliments on them. Would rate this one 5+ stars with the above changes. :o)
* Percent Daily Values are based on a 2,000 calorie diet.
Pecan Turtles(R) Bars
Serving Size: 1/48 of a recipe
Servings Per Recipe: 48
Amount Per Serving
Calories: 114
Calories from Fat: 66
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See how to make super-easy, soft, and gooey marshmallow bars.
These moist, cinnamony pumpkin bars have a rich cream cheese frosting.
See how to make simple, scrumptious blueberry bar cookies.


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Will She? Won't She? Vanessa Williams Weighs In on an Ugly Betty Reunion
Gwyneth on Getting Older, Emmys Overlook 5 Faves, and Rob Leads Sexy Eclipse Pics
PSR 7/8/10: Gwyneth on Getting Older, Emmys Overlook 5 Faves, & Rob Leads Sexy Eclipse Pics
Video: Five Favorites Overlooked by the Emmys
Buzz's Hopes For the Emmy Nominations
Fab One to Watch! Ugly Betty Actor Mark Indelicato
Assisted Living: In Search of a Toadstool
Buzz Backtrack: Best and Worst of April Entertainment
Speed Read! Ugly Betty Goes Out with a Bang
Why I Loved the Ugly Betty Series Finale
Link Time! Watch the Flaming Lips's Puzzling New Video
Should Betty and Daniel Get Together on the Ugly Betty Finale?


text: This is a great DVD to help learn those basic dance moves you see on "you tube" and by hoop performers. The upbeat music and helpful lessons will get you moving. DVD includes six sections: warm up, the basics, turn & exploring the space, shift the movement to your hips and knees, learn how to "shimmmy up" the hoop to your chest and bneck, and hand hooping & hoop orbit. Great for all ages! Get hooping, have fun, and get fit!


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Designer Baby Bedding
Designer Kids Bedding
Designer Cradle Bedding
Designer Bassinet Linens
Designer Lighting
Designer Furniture
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Premium Children's Rugs
Charming Art for Kids
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High End Baby Gear
Designer Baby Blankets
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Size:Please Choose5 x 8 Feet8 x 11 Feet $(+1254.00)10 x 13 $(+3386.00)
Hedy Silver Rug by The Rug Market
Add a distinctive design accent with The Rug Market's collection of fun yet sophisticated rugs for both girls' and boys' rooms. Wool and artificial silk tufted.
Category: Rugs, Premium Children's Rugs
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Teeter Hang Ups NXT-S Inversion Table
Product Information:
The Teeter Hang Ups® NXT-S™ Inversion Table relieves back pain, improves joint health, tones muscle and increases flexibility. The ComforTrak™ Bed features a pressure-reducing shape that flexes with you to maximize spinal comfort. Additional features include adjustable Acupressure Nodes that place pressure on muscle trigger points, and the Better Back Lumbar Bridge which provides a point of support at the lower back.
Click here for additional information relating to the Manufacturer's Warranty.
- Relieves back pain, improves joint health, builds and tones muscle and increases flexibility
- ComforTrak™ Bed features a pressure-reducing shape that flexes for spinal comfort
- Durable, plastic, injection-molded construction
- Large, padded support handles assist during inversion and ascent
- Ergo-Embrace™ Ankle System distributes weight comfortably around the foot and heel
- Adjustable Ankle Comfort Dial™ accommodates feet and ankles of different sizes
- Releases tension in shoulders, neck and back to relieve stress
- Auto-locking hinges, cam locks and heat-treated steel parts for security
- Smooth, quiet rotation and controlled lockout in full inversion
- Oversized tubing provides a sturdy look and feel
- Corner feet add floor protection, increase the A-frame base by 20% and reduce sliding
- Includes 8 acupressure nodes, lumbar bridge, laminated instructional DVD and owner's manual
- Height Capacity: 4'8" - 6'6"
- Weight Capacity: 300 lbs
- Manufacturer's Warranty: 5 years
- Model: NX1002
- Teeter Hang Ups
Click here for additional information relating to the Manufacturer's Warranty.
Country of Origin: ChinaWeb ID: 12396034
Customer Reviews:
Rated 4.7 out of 5�by 216 reviewers.
Rated 5 out of 5�by jcaldwell79 IMMEDIATE RELIEF!!! I'll apologize now for writing a book, but I've never been so satisfied with a product as I am with this one. I've never posted a review of a purchased product in my entire life. This one deserves every word! I'm 35 years old and I've been dealing with back and sciatic pain for the past 5 years. I have been visiting a chiropractor on and off as well as a physical therapist whom performed spinal decompression therapy on a horizontal stretching table. This ongoing treatment has been somewhat beneficial and has allowed me the ability to perform daily tasks, but still experience consistent mild pain each and every day. Yesterday I bent over to pick something up and on my way up I felt something in my lower back slip out of place and it forced me to the ground in severe acute in my lower back/buttox area as well as extreme burning sensation down my leg all the way down to my heel. The pain was so severe it brought me to tears as I lay helpless on the floor. Being that this happened on a Saturday evening, there was no way to get serviced by a chiropractor or a physical therapist. I was in so much pain that I needed relief prior to Monday morning when the chiropractor's office opened. For several years I'd been receiving rave reviews from friends and family about the relief that inversion gave them, but was too skeptical to try it out myself. Being that I needed immediate relief and it was a weekend I had my wife rush to Dicks before they closed and get this inversion table to try. This particular model was at the top of every rating and comparison website I visited, so it was a no brainer which table I wanted to try. Assembly was a snap (took an hour by my wife and a friend of hers), but it was a simple and easy to understand process as the instruction manual was very well written and illustrated. As they were assembling the table I studied up on how to use it. As soon as it was assembled I got on the table and my wife strapped my ankles in (my pain was so excruciating I was not able to bend down to secure the my ankles myself. I was inverted for 10 minutes. After just a couple of minutes into my first session I felt my back decompressing and it even popped a few times. After just 10 minutes of inversion I experienced an unimaginable amount of relief and was actually able to bend down and release the ankle straps on my own. Prior to this initial inversion session, I was not able to walk, stand up completely straight, or sit up straight in a chair. All I could do was lay in the bed. Now after only 1 10 minute session I am walking around as well as sitting up straight in a desk chair typing this review. GO GET YOU ONE OF THESE NOW! Even if you struggle from mild back pain of any kind, you deserve the relief this table provides. I'm looking forward to future inversion sessions on this table and the pain free life it is going to provide. November 3, 2014
Rated 5 out of 5�by Kimolaoha Best Value of Available Teeter Packages I researched the Teeter tables pretty thoroughly, and ultimately went with the NXT-S from Dick's because it proved to be the best value for the following reasons: 1) It is virtually identical to the EP-560 package currently offered by Teeter on TV with the bonus lumbar pad and accu-nodes accessories. Though the NXT-S doesn't include the bonus Healthy Back & Core DVD, I've seen the DVD, and it is simply not worthwhile (5 floor exercises and only 1 sub-par exercise using the actual inversion table -- should not be a factor in the comparison). 2) The NXT-S is manufactured specifically for Dick's, and includes nicer upgraded (over the 560) extended handles and all of the bonuses included in the EP-560 package (except the bonus DVD). 3) The NXT-S is actually stocked in most Dick's brick & mortar stores so it can be purchased (and returned, if need be) with no shipping charges. 4) Dick's routinely offers discount coupons (and always honors competitors'). I used a twenty per cent off competitor's coupon, so got a fabulous value. 5) All ankle retention systems are substantially the same amongst the current Teeter models -- only the Contour L3 and the EP-950 have a ratchet fastener system for those who have difficulty bending to operate the pin-lock. The ratchet system is NOT a more comfortable system, just easier to fasten. 6) The fixed ankle retention system on the NXT-S and all other models is just not very comfortable - but it is bearable. We'll probably try the boots. 7) The assembly instructions do include ambiguities, but just watch the included assembly/set-up DVD, refer to the printed instructions, and use common sense. It just isn't that difficult. 8) We're still 'auditioning' the table -- no miracles, but definitely some improvements. August 19, 2012
Rated 5 out of 5�by Cowboy1 Curtious, restpectful and knowledgeable pros I was having severe back and hip pains and had seen a lot of advertisements about how inversion tables/equipment can help relieve these type of symptoms. What I found when I entered Dick's Sporting Goods in Nampa, Idaho, was friendly staff members that were anxious to help me find what I was looking for and at that particular time, I was unsure as to what I really wanted or needed. The young man that helped me was very knowledgeable of the equipment and was able to show me a Teeter Hang Ups that was very well made and was very reasonably priced. After spending time with him and listening to what he was telling me, it was clear that he had a better idea of what I needed than I did. I purchased the Teeter Hang Ups NXT-S Inversion Table and after getting it home and assembled, which as really easy, I took my first ride. This machine is well built and handles my 250 Lbs. with ease and is very comfortable to use. Since my initial purchase I find myself using it immediately after my morning shower and then again after work for only 5 to 6 minutes at a time and the results have been amazing and every day that I use it, I feel better. I truly recommend to anyone that might be looking for equipment that will improve their health and be the right fit for their personal needs, take a short drive to Nampa, and visit with one of the knowledgeable pros at Dick's Sporting Goods, you won't be sorry you did. November 11, 2014
Rated 4 out of 5�by imarocker66 Solid and sturdy We bought this yesterday and my wife and I have each used it twice. The unit itself and the included hardware (nuts and bolts) are very good quality. The included DVD was helpful with assembly and how to use the unit. My first impression after assembly is that I'd expect this to last for several years while maintaining its integrity. Assembly could possibly be accomplished with the "tools" provided, however; I ended up using my own wrenches and a real screwdriver to make the assembly go quicker and easier than it would have been with the undersized throw-away tools that came within the hardware package. While its easy to find less expensive inversion tables on the internet, including department store web sites which will ship them to your house; unfortunately not many department stores actually have floor models for the consumer to examine prior to purchase. Maybe the $99 models pictured on the internet are fine for the 4'-8", 85 pound models that they picture next to their product, but I'm 6'-2", 210 lbs and want to be sure I'm purchasing something that feels sturdy and doesn't wobble when I invert with my head below my feet. Dick's was the only local place in my area that had floor models to choose from. There were two different models on the floor at Dicks and this one by Teeter was without a doubt, higher quality than the other model that was priced at $199. Overall I'm satisfied with my purchase. I find the unit easy to use, and it feels very sturdy. I do wish the ankle supports were somehow more cushioned. While it does not "hurt" my ankles when I invert, it doesn't exactly feel comfortable either. I've never used an inversion table before so maybe this takes some time to get used to. If the long term effects of using this unit result in less overall back and neck pain then the experience of some slight ankle discomfort for a few minutes a day will be worth it (unless I develop ankle problems). My wife or I do not have problem reaching down to lock in the ankle support but I can imagine that some people who cannot bend over to touch their ankles might need assistance using this inversion table. Pros: - Sturdy, solid equipment (you get what you pay for) - Included DVD, which helps with ease of assembly and understanding the do's and don'ts of how to use. - Adjustable head rest and lumbar support - Easy to use / smooth operation. - Folds up easy for storage or to save space when not using. - Purchase In-Store and you can return easily if you get this home and are not satisfied Con's: - Ankle supports could be use a little more cushioning for my personal preference. - Handle for adjusting the ankle support could have an extension for those who may have trouble bending over to touch their ankles. I've seen this feature on other models. - The cheap throw-away "wrenches' provided for assembly could be a little better even if they are only stamped out of flat stock steel. Use your own basic tools if have them to save some time and frustration. For me, the pro's outweigh the cons and I'm happy with my purchase after the first two days of use. July 27, 2014
Rated 5 out of 5�by Drakkar Teeter Worked for Me I was having severe lower back and and back of leg pain due to Sciatica, and was encouraged to purchase an inversion table by my doctor. I found the Teeter.... purchased it. Within a week I could tell the difference in my back and leg pain. Since then the pain is almost totally gone. I'm a 72 year old retiree and this has been one great investment. March 5, 2014
Rated 5 out of 5�by John573 Great Product--Great Value I have a herniated disc in my lower back which made walking a bit of a chore. I did alot of research and finally decided on the Teeter Hang Ups NXT-S. I use this product about twice a day along with some anti-inflammatory medication and have noticed almost complete relief from the symptoms I was experiencing. If you have lower back issues this product can't give you significant relief. The medical benefits are obvious--the spinal column is stretched pulling the vertebrae apart enough to pull the herniated disc material off of the inflamed nerve area. I plan on continuing the use of the product on a regular basis. It has probably already paid for itself in saved trips to the doctor or chiropractor and the inevitable shot or possible surgery. These things may still come up at some point due to my degenerative spinal stenosis but the theraputic benefits of the Teeter are currently keeping those procedures at bay. I highly recommed this product. Follow the assembly instructions to a tee and watch the intro video to get you started. Good Luck! December 29, 2013
Rated 5 out of 5�by Laura Wish I Would Have Purchased It Sooner I'm a 66-yr old grandmother suffering from sciatic nerve pain for the past six weeks. Excruciating pain from my right buttocks down my right leg to my ankle, especially upon rising from bed first thing in the morning. Dr. ordered 1000mg of Naproxen per day, combined with stretching exercises for my legs and moist heat followed by ice. The main exercise was walking. I followed his advice to a tee and I could feel gradual relief over time, but still the pain lingered. A friend told me about the inversion tables, which I had never before heard of. After researching this product, I learned how beneficial it could be to sciatic pain, as well as other back-related problems. Also, learned that many athletes and runners use inversion tables to keep in shape. We purchased a Teeter Hangup and it has been amazing! My sciatic pain is nearly gone, some minor discomfort upon rising, but it's getting better daily. I do not invert all the way upside down, but rather just enough until I feel a good strong stretch. I have had a problem with my legs for the past 10 years and use a rollator to walk any long distance. However, since using the Teeter, my balance has improved tremendously, my leg and back muscles are so much stronger and I can walk without the use of my rollator now....and it's only been 3 weeks since I started using it!!! Wish I would have known about them long before now. I feel good now, better than I have in years quite honestly. They are beneficial to anyone and not necessarily limited to those with back problems...the stretch gets those muscles in shape. I love it!! July 21, 2014
Rated 5 out of 5�by Subaru Driver Fantastic product at a great price I spent a lot of time researching inversion tables prior to purchasing the Teeter NXT-S for my father-in-law who suffers from various back problems. Teeter was the clear quality leader and the NXT-S bundle available at DICK's Sporting Goods with the included Adjustable Acupressure Nodes & Lumbar Bridge was the best deal going in Canada or the US for a basic inversion table (online or in-store). I own a lot of exercise equipment from Tuff Stuff, Body Solid, Life Fitness and can knowledgeably say that Teeter's quality is excellent. In fact, after it was clear that he loved his inversion table and was going to keep using it, I made the trek back to the US to pick up another one for myself. My only negative comments are: - As others have suggested, I was surprised at how poor the instructions were. The main issue was the similarly shaped bolts and screws and unclear instructions on when to use which (see included image). The first table took me about 45 minutes to put together, but the second one was within the 15 minutes claimed by Teeter. - Too many Teeter models and unclear feature benefits between different tables. Once I came to the conclusion that I didn't need the gravity boots or the Easy Reach Ankle System, this drastically reduced the number of models I had to compare. - As others have mentioned, the ankles do get sore after a while, but I have no experience with other models to compare against. At the end of the day, you are supporting your entire body weight by the ankles and I can't imagine this being much more comfortable on other tables. - DICK's does not have all models advertised on their website available in-store. I was hoping to see the EP 550 beside the NXT-S to understand why they are both priced the same even though the NXT-S has far more features, but I guess I will never know. - No ability to check inventory on the DICK's website or even other location inventory in-store. This meant driving around the Buffalo, NY area going to each store until I found one where I could see and purchase the NXT-S. If you are looking for a great quality inversion table at a reasonable price, I highly recommend you have a look at this one. July 31, 2012
Rated 5 out of 5�by joanee 0MG!!! LUV IT!!! I have sciatic problems!! This has helped me like nothing else!!! Everyone needs one!! November 22, 2014
Rated 5 out of 5�by 1Happygolfer WOW! I am 58 years old and I played golf every weekend. Problems with my sciatic nerve has forced me to stop playing. A friend of mine suggested that I try the Teeter Hang Ups Inversion Table. My right leg was numb and hurting so bad that I went and purchased the Teeter NXT-S without trying his table. He told me to have a "spotter" when I tried it for the first time. Well, once I assembled the unit, I couldn't resist. Without a "spotter", I got on the table and inverted slowly and did not have any trouble pulling myself upright. WOW......I felt something pop in my lower back and thought that I really injured myself. This was not the case. I IMMEDIATELY had relief in my right leg and hip. I have played golf and I still have pain in my right leg but the more I use the Teeter, the less severe the pain becomes. I have been using the Teeter for about two weeks and each time, more joints and areas in my back pop or align and the better I feel. This is the best investment that I have ever made. March 13, 2015


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The success of the recipe itself can be very hit and miss and is very much dependent upon choosing exactly the right location and weather conditions; moss thrives in the damp and can most often be found growing near to a leaky drainpipe or rain-soaked wall. If you have difficulty finding the right climate in which to grow your moss, grow it indoors (where it can be frequently spray-misted with water) and transplant it outdoors as soon as it has begun to grow. This is what I have done in the example shown in this instructable.
*Several clumps of moss
*1 pot of natural yoghurt or 12oz buttermilk (experiment to see which works best)
*1/2 teaspoon of sugar
*Plastic pot (with a lid)
*Paint brush
nb If growing your moss inside you will also need a seed tray containing compost
Step 1: Find some moss
There is no harm in growing anything
I would like to find out if I could get the moss go grow on cotton paper at? Would I use the same method? Any info would be greatly appreciated. Thanks
it's a method that allows artists go grow moss on sculptures that may alluding to the destruction of nature on the one hand. Also by showing this method to children, we can show them how to cultivate moss and perhaps make a creative landscape using this method, the lesson being that nature is fragile while it is also strong. A great experiment for them causing in harm to anyone or anything
Likely not, there are 6.5Bn people on the planet. You could consider this destruction, but on the scale of possible destruction, hipster organic all natural etc. apple orchards are far worse, the moss supply will grow back in under a year or even within weeks depending on where you get it. If you live in anything except under the stars, buck naked, you have more impact than this. Heck, squirrels have more of an impact than this project.
Next thing...what is it with thinking that you have to paint things with yogurt just because Martha says to? Moss has been around a whole lot longer than Martha, and even longer than yogurt, and even longer than humans. Put a rock in the shade and keep it damp, you'll get moss without wasting your time painting it with yogurt. If you put a rock in the sun, and paint it with yogurt, you're still not going to get moss.
I think there's plenty of nasty ways that people are destroying the environment, which are far more worth getting angry about, without getting upset over a handful of folks having a bit of harmless fun with moss - which most gardeners would chuck into their compost bin anyway.
This is a fun growing experiment and gives you a nice moss garden/designs in a nice eco-friendly way. Thanks for the project ideas!
This is a great, non-descructive all natural way to incorporate art into nature. Keep in mind it doesn't have to be graffiti, it could be adding moss to your rock garden or along a water feature or to hide the drain in your driveway. Even if you don't like it, it'll eventually grow itself away.
"The buttermilk (or yogurt) acts as both food and glue for the moss spores."
This is pretty neat. And while something that most people wouldn't notice, those who do will definitely be shocked out of their rat-race fuzz.


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Lemelson-MIT Program
Channel | updated March 19, 2014
The Lemelson-MIT Program celebrates those inventors who have turned their ideas into accomplishments. We foster an enthusiasm for asking—and answering—the questions that change lives. Learn how our acclaimed awards and outreach programs inspire the next generation of inventors, and explore our unique Invention Dimension. Learn more


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Yakima Woman to be Featured on Brides of Beverly Hills
A Yakima woman will be featured in an upcoming episode of Brides of Beverly Hills on the TLC network. Belle Sinsel taped the show earlier this year. The former actress is already married and was looking to renew her vows with her husband Brad when she was asked to be on the show and while on the show she was asked to talk about something she loved, and she chose the Yakima Valley


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High School
Produced by BOCES New Visions: Journalism & Media Studies program
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Washington Redskins… you will now win the NFC East
SHOCKER ALERT!!! The Philadelphia Eagles traded Pro Bowl quarterback Donovan McNabb to division rival Washington Redskins. I gotta say I am surprised I'm writing this blog right now. Who really would have thought Donovan McNabb would actually land in Washington? Not me. The Redskins now have five quarterbacks on their roster. Granted that's way too […] [Read More]