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Seizing on their personal bond, President Barack Obama and Indian Prime Minister Narendra Modi said Sunday they had made progress on nuclear cooperation and climate change, with Obama declaring a "breakthrough understanding" in efforts to free U.S. investment in nuclear energy development in India.
Supporters of Egypt's ousted Islamist President fought street battles with police in Cairo and other cities on Sunday, the fourth anniversary of the country's 2011 uprising, as clashes left at least 13 people dead and dozens injured. Another two...
First, let me clearly state I believe self-driving cars will greatly enhance our lives.
Radio and television host Joe Franklin died Saturday of prostate cancer,
It's safe to say that Birdman is officially the frontrunner to win Best Picture at the Oscars next...
Blake Shelton pulled double duty on
Aging athletes, new skis and a lack of snow are ganging up on the once-edgy sport of snowboarding, which has seen a marked drop in participation over the last decade.
Law enforcement officials found no bombs on two planes at Atlanta's main airport after authorities received what they considered credible threats, FBI spokesman Stephen Emmett said.
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Last Updated 14 Feb 2013
Insulin soluble porcine (In-sue-lin sol-you-bull por-syne) is a medicine which is used in diabetes mellitus.
The information in this Medicine Guide for Insulin soluble porcine varies according to the condition being treated and the particular preparation used.
There are 2 preparations of Insulin soluble porcine available. If Insulin soluble porcine 100units/ml solution for injection 10ml vials is not the preparation you are looking for, please select from the drop down list below.
Select your preparation (type) of Insulin soluble porcine
Information specific to Insulin soluble porcine 100units/ml solution for injection 10ml vials when used in diabetes mellitusPrint this medicine guide
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Insulin soluble porcine is used as a substitute for the body's insulin in people with diabetes. Insulin is a hormone produced in the body. It helps the body to use the sugar in the blood properly and it helps to prevent the blood sugar level from becoming too high.
In diabetes, there is a problem with insulin. The body may not be able to produce enough insulin or the insulin that it produces may not have the full effect. In some instances, the body may not be able to produce any insulin at all.
It is very important that your blood sugar level is well controlled. Blood sugar levels which are too high or too low can be dangerous. Very high blood sugar levels may lead to ketoacidosis; very low blood sugar levels may lead to coma – all of these may be life-threatening. Your prescriber or a member of your diabetes team will be able to give you information on how to recognise the warning signs of high and low blood sugar levels. They will also be able to tell you what to do if either of these occurs.
Warning signs can vary from person to person. If the usual warning signs of poorly controlled blood sugar levels change or disappear, you should contact your prescriber or a member of your diabetes team.
The amount of Insulin soluble porcine you need to control your blood sugar levels will be worked out by your prescriber or your diabetes team. You may be advised to measure your blood sugar regularly and vary the amount of Insulin soluble porcine that you use depending on the result of the measurement. Your prescriber or a member of your diabetes team will show you how to measure your blood sugar. If you are having problems controlling or measuring your blood sugar, you should contact your prescriber or a member of your diabetes team.
At times the amount of Insulin soluble porcine you need to use may change depending on your circumstances. These could include changes to your diet; irregular meal times, changes to your health during periods of illness or emotional stress; changes to the amount of physical activity that you are doing; or if you change to a different insulin. For more information about how to vary your dose when your circumstances change, make sure you have spoken to your prescriber or a member of your diabetes team.
Other information about Insulin soluble porcine:
Insulin soluble porcine needs to be injected. Your prescriber will show you how to inject this medicine yourself.
There should also be instructions on how to inject this medicine in the Patient Information Leaflet that comes with this medicine or on the pharmacy label.
The pharmacy label on your medicine tells you how much medicine you should have. It also tells you how often you should have your medicine. This is the dose that you and your prescriber have agreed you should have. You should not change the dose of your medicine unless you are told to do so by your prescriber.
Do not share your medicine with other people. It may not be suitable for them and may harm them.
If you feel that the medicine is making you unwell or you do not think it is working, then talk to your prescriber.
Some medicines work best if they are taken at a specific time of day. If someone is giving you this injection, the person with responsibility for giving you your medicine will make sure that you have your medicine at the prescribed times.
If you are injecting this medicine yourself, make sure that you find out from your prescriber the best time to have Insulin soluble porcine.
This medicine needs to be injected. Your medical team will train you how to inject the medicine yourself. For more information see the Patient Information Leaflet or contact one of your medical team.
If you have any concerns about this medicine or are having problems using it you should discuss these difficulties with your prescriber, diabetes nurse or pharmacist.
Taking extra doses of some medicines can be harmful. In some cases even one extra dose can cause you problems.
The person who is responsible for giving you your medicine will make sure that you are given the correct dose of your medicine. If you inject this medicine yourself make sure you inject the prescribed dose.
However, there may be situations where your prescriber will have advised you to vary your dose. These dose variations will have been worked out by your prescriber or diabetes team. If you inject more than you intend to, this could cause you problems and you must get medical advice immediately. This is because the effects of having too much medicine are very complex so it is very important that you seek medical advice.
Contact your prescriber, pharmacist, specialist clinic or call 111 for advice.
Make sure you take all of your medicine containers with you if you are advised to go to hospital.
Suddenly stopping your medicine may cause very high blood sugar levels. This can be very dangerous. This is why you must speak to your prescriber or a member of your diabetes team if you are having any problems having your medicine.
If you are not having any problems taking this medicine, do not stop having it unless advised to do so by your prescriber or a member of your diabetes team.
If you are in any doubt, contact your prescriber, pharmacist, specialist clinic or call 111.
If you are injecting this medicine yourself, read the pharmacy label to find out how you should look after your medicine. It is a good idea to keep your medicine in the original container. This will help to keep your medicine in the best condition and also allow you to check the instructions.
Do not use the medicine if the packaging appears to have been tampered with or if the medicine shows any signs of damage. Specific information about how to look after Insulin soluble porcine can be found in the Patient Information Leaflet that comes with this medicine. Make sure that the medicine is out of the sight and reach of children.
Do not use the medicine after the expiry date shown on the packaging. If you have any unused medicine, return it to your pharmacist who will dispose of it safely.
Insulin soluble porcine is not suitable for everyone and some people should never use it. Other people should only use it with special care. It is important that the person prescribing this medicine knows your full medical history.
Your prescriber may only prescribe this medicine with special care or may not prescribe it at all if you:
Over time it is possible that Insulin soluble porcine can become unsuitable for some people, or they may become unsuitable for it. If at any time it appears that Insulin soluble porcine has become unsuitable, it is important that the prescriber is contacted immediately.
A medicine is only made available to the public if the clinical trials have shown that the benefits of taking the medicine outweigh the risks.
Once a medicine has been licensed, information on the medicine's effects, both intended and unintended, is continuously recorded and updated.
Some side-effects may be serious while others may only be a mild inconvenience.
Everyone's reaction to a medicine is different. It is difficult to predict which side-effects you will have from taking a particular medicine, or whether you will have any side-effects at all. The important thing is to tell your prescriber or pharmacist if you are having problems with your medicine.
If you feel unwell or if you have concerns about a side-effect, you will need to seek advice. If you feel very ill, get medical help straight away. Contact your prescriber, pharmacist, nurse or call 111.
If you are taking more than one medicine they may interact with each other. At times your prescriber may decide to use medicines that interact, in other cases this may not be appropriate.
The decision to use medicines that interact depends on your specific circumstances. Your prescriber may decide to use medicines that interact, if it is believed that the benefits of taking the medicines together outweigh the risks. In such cases, it may be necessary to alter your dose or monitor you more closely.
Tell your prescriber the names of all the medicines that you are taking so that they can consider all possible interactions. This includes all the medicines which have been prescribed by your GP, hospital doctor, dentist, nurse, health visitor, midwife or pharmacist. You must also tell your prescriber about medicines which you have bought over the counter without prescriptions.
The following medicines may interact with Insulin soluble porcine:
The following types of medicine may interact with Insulin soluble porcine:
If you are taking Insulin soluble porcine and one of the above medicines or types of medicines, make sure your prescriber knows about it.
Medicines can interact with complementary preparations and vitamins. In general, there is not much information available about interactions between medicines and complementary preparations or vitamins.
If you are planning to take or are already taking any complementary preparations and vitamins you should ask your prescriber whether there are any known interactions with Insulin soluble porcine.
Your prescriber can advise whether it is appropriate for you to take combinations that are known to interact. They can also discuss with you the possible effect that the complementary preparations and vitamins may have on your condition.
If you experience any unusual effects while taking this medicine in combination with complementary preparations and vitamins, you should tell your prescriber.
When taking any medicine you should be aware that it might interfere with your ability to drive or operate machinery safely.
In the case of Insulin soluble porcine:
Like all medicines Insulin soluble porcine can cause side effects. You should see how this medicine affects you and then judge if you are safe to drive or operate machinery. If you are in any doubt, talk to your prescriber.
Medicines can interact with certain foods. In some cases, this may be harmful and your prescriber may advise you to avoid certain foods.
In the case of Insulin soluble porcine:
For more advice speak to your prescriber, nutritionist or pharmacist.
Most medicines, in some way, can affect the development of a baby in the womb. The effect on the baby differs between medicines and also depends on the stage of pregnancy that you have reached when you take the medicine.
In the case of Insulin soluble porcine:
If you are taking this medicine and become pregnant, make sure that everyone involved in your medical care knows that you are pregnant and are taking Insulin soluble porcine. For more information on managing your diet and your diabetes during your pregnancy, talk to your prescriber or a member of your diabetes or antenatal team.
Certain medicines can pass into breast milk and may reach your baby through breast-feeding.
In the case of Insulin soluble porcine:
If you are taking this medicine while breast-feeding, make sure that you tell everyone involved in your medical and postnatal care. For more information on managing your diet and your diabetes while breast-feeding, talk to your prescriber or a member of your diabetes or antenatal team.
Medicines contain active ingredients. They may also contain other, additional ingredients that help ensure the stability, safety and effectiveness of the medicine. They may also be used to prolong the life of the medicine.
This medicine contains insulin soluble porcine.
We are unable to list all of the ingredients for your medicine here. For a full list, you should refer to the patient information leaflet that comes with this medicine or ask your prescriber. You should check that you are able to take the ingredients of your medicine, especially if you have any allergies.
If you are not able to take any of the ingredients in your medicine, talk to your prescriber or pharmacist to see if they can suggest an alternative medicine. If you have reacted badly to Insulin soluble porcine before, do not take Insulin soluble porcine. Talk to your prescriber, pharmacist or nurse as soon as possible.
Insulin soluble porcine, Version 6, last updated 14 Feb 2013

subset: commoncrawl


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Another crucial piece of the Porsche identity is the brakes. We value them as highly as we do our engines and chassis. They set standards for deceleration and stability, and give the driver the reassurance needed to push the car to the limits of its performance.
The 911 Carrera base models are fitted front and rear with anodised black four-piston aluminum monobloc fixed calipers. All brake discs have a diameter of 330 mm.
On the S models, we have fitted larger brakes and more brake pistons to cope with the higher engine power of these models. Consequently, they feature red six-piston monobloc aluminum fixed brake calipers at the front and four-piston aluminum monobloc fixed calipers at the rear. The brake disc diameter is 340 mm at the front and 330 mm at the rear. The results are enhanced braking performance and stability.
On all models, the brake calipers have an enclosed monobloc construction. This makes them tougher but lighter and enables a more rapid response and release of the brake even under extreme loads. The pedal travel is short and the biting point precise. The brake discs are cross-drilled for better performance in the wet.
Other benefits of the standard braking system include the anti-lock braking system (ABS), designed to keep deceleration constant. Pedal effort is reduced and braking response improved by an 8-/9-inch tandem vacuum brake booster. In the S models, brake disc cooling is further enhanced by the inclusion of air spoilers.
The electric parking brake, which you can activate and deactivate manually, releases automatically as you pull away.
With the hill-hold function, you can pull away without ever rolling back. The system automatically detects when the vehicle has come to a halt on an uphill gradient requiring intervention. PSM then maintains the brake pressure at all four wheels to prevent the vehicle from moving in the opposite direction.
© 2015 Porsche Cars North America, Inc. Legal notice. Privacy Policy.


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|Men's Cross Country » News » Schedule » Roster » Coaches » Statistics
Cross Country Competes in SoCon Championships
Saturday, October 28, 2000
Johnson City, Tenn.-- The East Tennessee State University Cross Country teams brought home a eighth place finish in the women's race and a ninth place finish in the men's race at the Southern Conference Cross Country Championships hosted by Appalachian State University.
In the women's race, Furman placed three runners in the top-15 to capture the title. Appalachian State's Mary Jayne Harrelson ran the State Farm Field course in 17:17, led from start to finish to claim her fourth championship in as many years. ETSU's best finish was ninth by senior Emily Campbell.
ETSU junior Greg Sprowl led the men's Buccaneer runners, as he finished in seventh place. Appalachian State claimed five of the top-12 spots to claim the team title. Chattanooga's Ryan Kendall made it through the 8K trail in 25:13 to become the fourth UTC runner in five years to win the individual crown.
Men's Cross Country Archives
2000-01 Men's Cross Country


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hungryhouse ExpressDelivered in 45 or your next meal free!*
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Gallery: Heath Ceramics' Sustainable Pottery Pieces Will Complement any...
Many of Heath Ceramics' products, including their iconic stoneware teapot, were designed in the 1940s and continue to be produced today under the same design methods and manufacturing processes. Mining from a local clay bed in Ione, California, outside of Sacramento, potters work with local materials as they did over sixty years ago. Still, every season a new collection of glazes, forms and styles is developed in harmony with their existing wares while maintaining a superior quality of craftsmanship. Their talented team of designers and craftsmen, like Winifred Crittenden who has been developing the company's brilliant glazes since 1948, work closely with materials while constantly keeping the user in mind.
Not only are the products refined and long-lasting, but their design practices promote a work environment that supports job creativity, quality of life, positive collaboration and pride in their production. The team maintains that their prices are fair and honest—reflecting the true cost of quality materials combined with fair compensation for their employees. Just like the fair trade market, the middleman is removed; so, when you buy from Heath Ceramics, you are purchasing directly from the hands that molded the item you purchase. The success of Heath Ceramics was achieved through creative ambition and responsible American manufacturing. The Summer Seasonal Collection is available now through October 1, 2012 and we anxiously await their next vibrant collection!
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Jill FehrenbacherAvocados are one of the wonderful fruits of summer. High in nutrition and flavor, nothing signals the start of summer like a zesty lime guacamole dip with tortilla chips. The next time you're making guacamole or slicing an avocado for a salad, try savingREAD MORE >
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Welcome to The Rug House, we stock a wide selection of high quality rugs and offer the best prices available in Ireland and the UK.
Brown is a warm and safe colour, and helps emphasise other powerful colours that surround it. Because brown is a natural colour our Brown Small Machine Washable Modern Rugs are almost certain to go with almost any other colour in your room.
Our small rugs are 40cm x 60cm - 100cm x 150cm in dimension. Brown Small Machine Washable Modern Rugs are perfect to create focal points in rooms or ideal for sinks and workstations.
Our Brown Small Machine Washable Modern Rugs come with an anti-slip latex backing as we understand they are often used in places such as the bathroom where water often gets in contact with the rug and the surface.
You can use our search facility at the top of the page to filter by style, colour, price and size. You can even see reviews of our rugs from past customers. What's more we have guaranteed lowest prices and free delivery to the UK and Ireland - so enjoy browsing.


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The number-one-selling chocolate bar in Switzerland, Frey, is now available at Target. Intensely flavorful—and a bargain—they scream to be tasted. All photography by Dhanraj Emanuel.
Product Reviews / Main Nibbles / Chocolate
Frey Chocolate
Venerable Swiss Chocolate Bars Come To America
CAPSULE REPORT: In 1875, Daniel Peter of Vevey, Switzerland invented milk chocolate. In 1879, Rodolphe Lindt of Berne invented conching, which replaced the then-grainy chocolate with silky, smooth bars. In 1887 the Frey brothers established a chocolate company and quickly became known for their bars, now available in the U.S., combining classic Swiss chocolate styles with some cutting edge products. The bars can be found in Target stores nationwide, popularly priced.
When most people think of Swiss chocolate, a predictable motif invariably springs to mind: the snowcapped Swiss Alps towering over a stretch of sloping green hills, grazing cows and smiling milkmaids. This bucolic scene demands a national specialty in milk chocolate—and in fact, all those cows giving fresh milk had to have something to do with the Swiss fascination with milk chocolate. More scientific, though, the contribution of the Swiss to the advancement of chocolate during the Industrial Revolution. A Brit may have invented the chocolate bar, a Dutchman, cocoa, and a Belgian, molded chocolates, but Swiss chocolatiers invented milk chocolate, white chocolate, fondant, filled chocolates and the silky smooth chocolate we know today.
The chocolate bar was invented in 1847 (prior to then, chocolate was drunk as a beverage—hot chocolate). During the late 1800s, European chocolate makers were determined to combine milk and chocolate into a solid bar. All attempts had ended in failure, because milk at the time contained too much moisture to yield a firm, solid product. However, in 1875, chocolate maker Daniel Peter of Vevey, Switzerland achieved success when he used his neighbor Henri Nestlé's newly-invented product, condensed milk. By substituting condensed milk for the milk and cream that had been previously tried by many, he created the world's first stable milk chocolate bar.
An even bigger step in chocolate history was taken by Rodolphe Lindt, a chocolate manufacturer in Berne, who in 1879 invented the conching machine. Before this invention, chocolate was rough and grainy, bearing no resemblance to the smooth and silky textures we enjoy today. While Daniel Peter experimented for years, the story goes that Lindt went hunting for the weekend and failed to turn off a chocolate processing machine; he returned to the discovery that excessive churning (conching is named for the shape of the paddle, which looked like a conch shell) created a refined and velvety chocolate. Lindt also discovered that adding cocoa butter to the conch, while the cocoa liquor was refining, made the finished chocolate more malleable and less bitter. This allowed for the manufacture of couverture or coating chocolate, supple enough to coat other candies—fruit, nuts, caramels, marshmallows, cream centers, etc.
With these two innovations, the manufacture of solid milk chocolate bars, and the realization of smooth, silky chocolates were now possible. Several Swiss companies—including Cailler, Kohler and Suchard—capitalized on these breakthroughs, and helped to bring chocolate from the aristocrat's home into the lives of the common man. Alexandre Cailler released a milk chocolate with a distinct yet desirable "barnyard" flavor; Philippe Suchard developed the hugely popular and still famous Milka bars (1901); Jean Tobler created the Toblerone (1907), chocolate-covered torrone (Italian nougat); and Robert and Max Frey began to manufacture milk chocolate bars, ultimately launching the Giandor line.
Each of these chocolates quickly became their company's flagship product, leading to fame and success—not to mention the beginnings of a national chocolate empire centered on smooth and creamy milk chocolate. The novelty and newness of these chocolate creations no doubt played a significant role in their success, but the fact that many of these products can still be found in stores 100 or more years later is a testament to the long-lasting appeal of the original recipes.
Compared to Belgian- and French-style chocolate, Swiss-style chocolate is based on its innovations. It is the most creamy, smooth, soft and velvety, and has a greater focus on milk chocolate. And—back to those bucolic alpine meadows—the quality of the milk used in Swiss chocolate, which comes from cows that feed on grasses that are verdant from the runoff of mountain snows, contributes its own creaminess.
Chocolat Frey
Beginning in 1887 as a small family business in the town of Aargau, capital of the canton of Aargau in the north central section of Switzerland, the Frey brothers, Robert and Max, produced a simple milk chocolate tablet (the French word for bar) that was met with great success, along with cocoa powder. The still-popular Giandor bars were introduced between 1930 and 1940. Like many of of the chocolate entrepreneurs, Frey expanded its operations to meet growing demand. In 1950 the company joined with Swiss retail giant Migros Group and is now Switzerland's leading chocolate brand, capturing nearly 40% of the country's retail market sales. (Toblerone and Milka are now owned by Kraft.) Of the major Swiss brands, only Frey is produced completely in Switzerland from (presumably) that good Alpine milk‡; the others have worldwide production facilities.
‡Felchlin, the connoisseur brand for eating and baking, is also produced completely in Switzerland.
Until recently, though, Chocolat Frey has been limited only to European outlets and to foreign travelers who brought bars home to enjoy. This year, the company decided to embrace the pioneering fortitude of their Swiss founders, and introduced the product line to North America.
Frey chocolate has evolved since 1887. Even the original milk chocolate Giandor bar, a gianduja-like bar made with almonds, has been revamped, and is now available in dark and white chocolate versions as well as milk. But more of a departure, Chocolat Frey has branched out with extensive line of chocolate bars, each infused with distinct and entertaining flavors—some of which were developed with input from American consumers. The bars can be found in Target stores nationwide, for very affordable prices.
For $1.99 a bar or less, Frey is not Felchlin, Switzerland's greatest chocolate, or even Lindt in terms of sophistication. However, it will appeal to many people, and some of the flavors are quite charming. The bars make nice gifts for people who are just beginning to trade up from newsstand chocolate, or who like cutting edge flavors (try the White Lemon & Lime. It's a good alternative to what's available now at its price point, and Frey has done a great job by developing flavors that keep things fresh, lively and entertaining.). It's a good sign to see an old-line chocolate company moving forward with extreme chocolate and other progressive flavors. New to the U.S., Frey offers great novelty and appeal that Hershey and Lindt can't right now. I'm sure Frey will easily find a niche here.
Frey Style
Frey (the name is pronounced fray, not fry) is no sleepy Swiss chocolate or chain store also-ran. It's no remnant of the 19th century. It's a happening bar. Frey is:
Personable. You might find that each bar has its own distinct personality. For example, there was a playful charm to Citron & Poivre (Citrus & Pepper) and White Blueberry, while Café & Cacao and Tiramisu possessed a much more serious edge. Hot Chilli Pepper is downright feisty, while Bouquet d'Oranges is calm and relaxing.
Although the bars do contain a few questionable† ingredients, such as vegetable oils and artificial flavors, we just can't help ourselves to what Frey has concocted. We also have to commend them for their experimental spirit in a country usually known for a more conservative and neutral position.
†i.e., these are product ingredients used in mass-manufactured bars rather than the gourmet chocolate we usually write about. However, in fairness, Chocolat Frey is priced at one-third to one-fifth of those "gourmet" bars.
Frey Chocolate Varieties
This review covers the entire range of bars available in the United States. We weren't able to obtain three of the six Special Swiss Reserve bars (Noir Satin, Noir Authentique and Merveille de Lait), but we hope to include them at a later date. The milk and white bars have a cacao content of roughly 31%,‡ while the dark bars are 55% cacao. It's curious that some flavors are titled in English while others are in French, but that may evolve over time: Frey is newly exporting its bars to America. While we have reviewed the flavored bars here, Frey also exports its plain milk and dark chocolate bars.
‡While the astute will note that there is no cacao, or cocoa solids, in white chocolate, the term when applied to white chocolate refers to the percentage of cocoa butter.
This is a group of unusual flavors and texture: candy combined with white chocolate. It's adult chocolate, but kids will love it.
White Blueberry. Prepare for blueberry overload! The blueberries are almost candy-like in their flavor—they even add a candy crunch when the chocolate is chewed. This is one of the sweeter bars, a lighthearted chocolate that will also appeal to kids. Adults may enjoy one small piece at a time.
White Lemon & Lime. If you like sour candy, this bar is for you. The white chocolate is populated with chips of tart Key lime candy. A true sweet-n-tart experience for grown-ups, the pucker of the lime candy is balanced with the smooth white chocolate.
What about the milk chocolate—where it all began? There's no Giandor in the U.S., but there's plenty of excitement so that no one will miss it.
Café & Cacao. A base of sweet milk chocolate has been fortified by coffee and cacao nibs. The result is a classic combination of coffee and chocolate that turns out to be one of the more successful of Frey's bars, and one that adds textural dimension on top of the already multifaceted flavor.
Pécan & Caramel. The overall flavor of this bar wasn't as similar to caramel as we were expecting. The dried cream, however, adds a richer quality than the nutrition label indicates, as well as a distinct dairy sweetness not common with the other milk bars. It's a good bar with a nice but low-key nutty flavor.
Tiramisu. This bar is much heavier and richer than it looks—just like the dessert it's named after. We could only eat a few squares before satiety set in. The center is based on mascarpone, flavored with coffee. Frey captured the flavor of tiramisu valiantly. Now, tiramisu lovers can have a dish of the pudding with a Frey bar chaser.
We're dark chocolate lovers at heart, so were interested to see how a company with a milk chocolate heritage evolved in this area.
Citron & Poivre. Lemon jolts the senses and even adds textural appeal, since its cheerful and charismatic flavor is present in the form of a powder which lends an occasional crunch. Pepper contributes a subtle but effective kick in the back of the throat after each bite is gone, serving as a reminder that this chocolate is not as playful as the lemon flavor suggests.
Hot Chilli Pepper. You might need a glass of milk for this one. Pieces of dried chile have been added to the bar, which results in a fiery but pleasant sensation that ignites the entire mouth. As hot as the bar may be, though, the chocolate does a good job at mediating the heat, and it's certainly stronger than expected for a 55%. Against the chile and heat, the flavor of the chocolate can be tasted easily, lending additional depth to the bar in the form of an ashy and woody flavor.
Have you had enough chocolate? Hopefully today you've learned a little about Swiss chocolate, and are motivated to taste the chocolates of Frey. Also check out our review of Lindt chocolate bars, made by the Frey brothers' early colleague (and without whom they would not have been able to make such silky-smooth chocolate bars), Rodolphe Lindt.
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Recipe by Eireann
"This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!"
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tilapia fillets
3 tablespoons
fresh lemon juice
1 tablespoon
butter, melted
1 clove
garlic, finely chopped
1 teaspoon
dried parsley flakes
pepper to taste
This classic sauce of sauteed butter, parsley and lemon juice is fantastic. Definitely saute the garlic or else it will taste too raw, even after it's baked. I have used this sauce for almost all types of fish- true cod, halibut, basa, tilapia, sole, trout, and salmon. All tasted superb. ALWAYS increase the garlic. For 4 filets, I use 3 large cloves, 3-4 tablespoons butter and 2 tablespoon lemon juice. Just make sure you always have less lemon juice than butter or else it will taste too lemony -even when doubling/tripling it. For a large filet of salmon, I triple the amount. Lightly salt and pepper the fish for more flavor and I sometimes add 2-3 tablespoon of buttered bread crumbs or finely crushed (buttered) ritz crackers for an extra crunch. And of course, fresh parsley is better than dried and use real butter, never margarine. 3 stars for original recipe, 5 stars for slight alterations. Simple and flavorful marinade that still lets the flavor of the fish shine through. TIP- do NOT bake for 30 min, especially tilapia, which is so thin. High temperature, quick cooking time is a rule of thumb for all fish. For this, I did 400 degrees, for 10-12 min (at most!). If filets are super thin, try 8-10 min.
The fish is the issue, not the recipe, use another type fish and I'm fine with it. I do not eat Tilapia because of how they are raised. Big fish farms raise fish in huge tanks. They put Tilapia in the tanks to keep the tanks clean, Tilapia eat the feces from the primary fish. After the primary fish are removed the Tilapia are harvested. A recent additional BIG money maker for the fish farms. (I got no problem with making money) That's why you see Tilapia pushed so much. They are basically a freebie to raise (no feed costs!) and almost pure profit. And almost pure.............. "You are what you eat" I'm just sayin'.
1996 Ratings
This is my recipe and I just wanted to add a note here for everyone that you can substitute the butter for 1 tbsp of extra virgin olive oil and it tastes great!
I couldn't believe how easy and delicious this was! I changed the recipe a little based on suggestions from other reviewers...I sautéed the garlic, lemon juice and parsley in the butter before drizzling it over the tilapia, plus I added some red pepper flakes to the mixture. I covered the fillets with chili powder and I sprinkled parmesan cheese on top when there were only 10 minutes of baking time left. Absolutely delicious!
Excellent, simple recipe. I do agree with outher members on a few comments. Butter is better, but it can be cut with some EVOO to reduce the saturated fat. It is better with fresh parsley also. And, it is a bit bland without a bit of salt and pepper before covering with the sauteed garlic/butter/oil mixture. I too put the lemon juice over the fish first for a short time. Be careful not to let it marinate too long or the fish will begin to soften (i.e.cook) due to the acid of the juice and the time for cooking will need to be shortened. I cooked it for about 10 min. at 400. Great!!
Easy, quick, delicious -- but DO NOT bake for 30 minutes! Bake for 10 minutes and test for flakiness. If the fish flakes, it's done. Mine was perfect at 10 minutes.
I used an idea someone earlier presented - I baked these fillets individually in foil packets. I used garlic powder instead of garlic cloves (my husband is not a huge fan of garlic) and also added onion powder. The fish was flaky and delicious and the juices from the foil packets were so tasty over the rice we had with the fish. Green beans rounded out the meal. My husband and I want to eat healthier and this recipe will become a regular one, I am sure!
This was very good!!! I did mine a little different. I melted 1 stick of butter and sauteed 3 cloves of garlic and the juice from one lemon in the butter. I seasoned the fish with garlic salt, pepper, and cajun seasoning, poured the butter, garlic, and lemon mixture over the fish and let it sit in the pan with alluminum foil over it for about 2 hours before cooking. I let it cook for about 15 min on 375 and broiled it for about 2 min. It was the best baked fish I've ever had!!
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Garlic Tilapia
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 142
Calories from Fat: 40
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Dr. Levin was born and raised in Chicago, Illinois. He earned his B.A. from Miami University in Oxford, Ohio then continued on to earn his medical degree from the University of Illinois, College of Medicine. Dr. Levin has been an innovator in plastic and reconstructive surgery for more than 30 years. He is an authority in male plastic surgery, as well as committed to the artistry of surgery in the female face and form. He is board certified in both general and plastic surgery, as well as a hand specialist, and is a fellow of the American College of Surgeons. A fellowship in plastic and reconstructive surgery at Case-Western Reserve University. Dr. Levin is also a member of the following medical societies:
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Recipe by SHERLIE
"A flavorful roll, good with hearty soups and stews."
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1 (.25 ounce) package
active dry yeast
4 tablespoons
white sugar
1/2 cup
canned sweet potato puree
1/2 cup
warm water (110 degrees F/45 degrees C)
3 tablespoons
margarine, softened
1 teaspoon
3 1/2 cups
all-purpose flour
My sister-in-law gave me this same recipe and it is fantastic. The only difference is after the punching down and resting step, I then divide the dough into 3 equal size balls. Roll these balls out into a fairly thin circular shape, use a pizza cutter and cut in 12 equal wedges. Roll the wedges up from the longer side down to the point, let them double in size, about 40 mins., and then bake as directed. Because they make so many, I put them in smaller freezer bags after I've baked them. When I want to use them, simply let them defrost for approximately an hour, place on a lightly greased cookie sheet and bake for about 10 mins. at 300º.
Yes, these rolls are tender, moist & the color is pretty, but if you are expecting a little more flavor (like perhaps sweet potato) then you may be disappointed. I too used almost 5 cups of flour instead of 3. If you are short on prep time, when you go ingredient shopping, substitue "Rapid Rise" yeast... Basically you'll mix all your dry ingredients together (including the yeast), and put the margarine in your saucepan with the water as you heat it (using this method you heat the water to 120-130 degrees). In the meantime, I pureed my cooked sweet potatoes & the eggs together in my blender. Once your water has reached the proper temp, add it to the dry ingredients, and then add your blended potato mixture. Once it's all incorporated, knead for about 5 minutes, then cover for 10 minutes and let rest. Then you're ready to shape your rolls. Of course, they need to rise before baking, but you've just saved yourself an hour because you didn't have to wait for it to rise the first time, then punch down, then shape, then rise again, etc, etc. They are quite tasty, but "subtle" is the word of the day. What this recipe needs is sweet potato concentrate. Hmmm...
210 Ratings
I made this in my bread machine. The only change I made was 3 Tbsp brown sugar and 1 Tbsp white, and I added 1 tsp. ground nutmeg. I used sweet potaots I grew in my garden. I think those who said they were not as orange colored as they anticipated maybe used canned sweet potatos. Mine were very orange, absolutely gorgeous!
I served with honey butter. This is a wonderful recipe and a great use for sweet potatos.
Very easy recipe to make. You will use more flour than needed because the dough is very sticky. The taste is wonderful. What could possibly be better than homemade rolls. I did use regular sweet potatos and not canned. It takes about 3 small ones to equal the 1-1/2cups canned. I too added some brown sugar to the potatos about 2T, next time I think I'll add about 1/4cup. My rolls were about the size of normal dinner rolls and so this recipe made 24 good size rolls for me. I would not recommend skipping the step on oiling the pan even if your pan is nonstick. It really needs the oil. This recipe has a wonderful taste. The aroma of the bread rising and baking is out of this world, but I think that on all homemade breads. I paired this with Angels Beef Stew recipe.
I used 3 fresh sweet potatoes that had been baked and mashed. The color of these rolls was beautiful. My family is avowed sweet potato haters so I didn't tell them what kind of rolls they were scarfing down at Thanksgiving dinner. It was thumbs up all around the table for the soft tasty rolls with none of them realizing they were eating the hated sweet potato. The recipe did require more flour..perhaps as much as a cup. I didn't measure..just added until I had a firm but still sticky dough. Also added 2 T of brown sugar. Used Pam on my hands while forming the rolls so the dough wouldn't stick. They rose perfectly and were gorgeous after they baked. Thanks Sherlie, loved this recipe and plan to use it again.
Wonderful recipe! I used yams (cooked and mashed) and I substituded 2 c. whole wheat flour for 2 c. of the white flour. I threw it all in my bread machine without too much trouble. Works fine for a loaf of bread too.
We loved these rolls and will make them every Thanksgiving from now on. My one year old could not get enough. Very moist and great flavor. I used 1/2 cup extra sweet potato (fresh).
I loved these rolls. The texture is so tender, and they have a delicate flavor--not too sweet. I had 3 small sweet potatoes, so I cooked & mashed those instead of canned. I tried something different--I subbed eggnog for the water and took a tip from EVILBEE and used brown sugar and about 1/2 teaspoon of nutmeg. I did add another three cups of flour (1/2 cup of WW) and still had to keep my finger tips floured while pinching off the dough. I got 27 nice sized rolls and a loaf of bread! Great idea for dinner rolls, Sherlie--thanks for sharing.
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potato Rolls
Serving Size: 1/18 of a recipe
Servings Per Recipe: 18
Amount Per Serving
** Calories: 133
** Calories from Fat: 25
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Saturday, February 14, 2004JOHNSON CITY, Tenn. (Feb.14, 2004) - The East Tennessee State University men's basketball team tied a program record with its 13th-straight victory, defeating Elon University 73-58 Saturday afternoon in front of 5,203 fans at Memorial Center. The Buccaneers, who improved to 21-4 overall and a perfect 13-0 in Southern Conference play, will take their unblemished league mark to Charleston, S.C., for a matchup with The Citadel on Monday. Meanwhile, Elon will return to play Monday at Chattanooga. "It's great to get another win," said ETSU head coach Murry Bartow. "This game really concerned us because Elon had won four of their last five games and came in here playing very well. We're really pleased, though, to get the win and now we'll start focusing on The Citadel." In the first half, the Phoenix took the early lead with a pair of free throws by junior forward Jackson Atoyebi, but the Bucs quickly responded to take a 5-2 lead on a bucket by sophomore guard Ben Rhoda (Dayton, Ohio) and a 3-pointer by sophomore guard Tim Smith (Newport News, Va.). From there, the Bucs never relinquished the lead the rest of the game and led by 15 at 44-29 by the intermission. After halftime, Elon took to the floor with a renewed urgency and cut the ETSU lead to seven at 48-41 with 14:07 left in the game. While the two teams traded baskets over the next nine minutes, the Bucs finally pulled away again and built a lead of as many as 16 points at 70-54 with 2:33 left. ETSU hit its foul shots the rest of the way and completed the 73-58 victory. ETSU was led offensively by Smith, who finished with a game-high 21 points on 8-of-15 shooting from the floor and 2-of-2 shooting from 3-point range. Meanwhile, junior guard James Anthony (Tampa, Fla.) added 13 points and senior forward Zakee Wadood (Lonoke, Ark.) netted 10. The Buccaneers outrebounded the Phoenix 46-36 and shot 50.9 percent from the floor, while picking up 10 steals. From beyond the arc, ETSU hit on 53.8 percent of its shots (7-of-13). Defensively, the Bucs held Elon to just 29 percent shooting from the floor and 14 percent from 3-point range. For Elon, Atoyebi netted a team-high 17 points to lead the Phoenix offense, while teammate Matt Nowlin picked up 11.
|Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Candle in the window is our light of hope
Since 1992 we have walked by the candle in the window. This year it will be 20 years since that candle has been on. It is not a decoration for a holiday, it is a light for hope in finding our daughter's killer.
When we get up in the morning we walk by the candle. When we go to bed in the evening we walk by the candle knowing at the end of each day that the killer's are still on the loose. We remember when the room with the candle was a happy place filled with a young girl's dream, where a young girl became a woman before the candle came to be.
Now it is a room that used to be. She had found love, her future was bright, but on that terrible night Christmas eve 1992 there was no joy on this holy night. Only hatred and murder showed its ugly face.
Money was paid, a fire was set and two lives were lost. The lives of two young people in love, and two families were ruined forever.
Why did this happen? We still do not know. We wonder how someone could have so much hatred that they waited until two people were asleep, then slipped in the house and set a fire making sure no one could escape. Did they wait around to hear their screams? Did they laugh when they took their last breaths? Did they do high fives on Christmas Day? Do they celebrate each holiday of a job well done?
For 20 years we have known there are people who know what happened and are protecting the people involved. For 20 years they have allowed the murderers to live a free and guiltless life. They have allowed them to enjoy every holiday and enjoy life, which the killers took away from Joesette and Jeff.
We know she will never come home to remove the candle in the window, but it will stay on to remind us of the two lives lost and to remind the people involved we have not given up. So to the people that know what happened, enough of the cove up. Enough of the hate. You can come forward and put the candle out, finally giving Joesette and Jeff some final peace, allowing the room to become what it was before where a young girl with dreams lived. Not a room with a candle in the window looking for her killer.
You can continue to live with the cover-up and the guilt and do nothing with your life or come foreword and do something right with your life.
John and Janice Purcell
Tennessee uses fed court to stop religion
The editorial "Still trying to sneak religion in" (the classroom) Dec. 6 about "proposed 'truth in education' legislation" in Indiana mentioned that Tennessee had passed this "search for truth" mess. We live half the year on a mountain just outside the national park in East Tennessee, and I've observed an interesting reaction to this legislation by national groups that I'll call "separation of church and state."
Regardless of their other differences, these groups from differing points of view agreed that the super majority Republican state of Tennessee was the summum malvor to be combated with a single-mindedness that reminded Tennessee cons of themselves; that is, the motivation borders on paranoia. If, as Carl Schmitt once argued, politics is a matter of finding enemies, then these "separation" thinkers are particularly astute at seeing the real enemy of our time, while cons, blinded ideologically to friends on the right, simply underestimated this constitutional force they now face across the state.
As Tennessee's minorities grew more confident of their rightful place in Tennessean society, they came to resent the de facto protestant flavor in county school boards and county commissions. Litigation was inevitable. These national separation groups first wrote these local government entities letters asking them to stop the practice of saying the Lord's Prayer before its meetings and displaying the Ten Commandments, etc. The filing of suits followed across the state.
That is, they are using the federal courts to stop Tennessee's Protestant influence on local government. How's that for diabolization?
B.J. Paschal


text:
We're getting close to the end of the season, and since the plot is speeding up I figure I should throw out a spoiler warning before we go too far: If you haven't been watching and intend to, maybe sa More »
The war is on! The Garuda made his move and it came at a horrible cost for the Fae in " Lachlan's Gambit ." It's still not clear how The Garuda was able to see through Nadia, but the how doesn't re More »


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Out of Order. Usually used when discovering a soda machine/ATM is Out of Order. Sounds like "triplow" when said.
"I wanted a soda, but the soda machine was Triple O."
Mike tarafından 3 Mayıs 2004, Pazartesi
Top Definition
Refers to blood code. Three zero's "000" meaning blood. Used to replace the word blood when communicating with other members speaking knowledge.
Bloody B: "What's poppin' B, you ride dat 5?"
Red Kurt: "hell yeah, i'm Triple O fa life"
Red Kurt: "hell yeah, i'm Triple O fa life"
Wurdswurth tarafından 13 Ocak 2007, Cumartesi
The practice of placing an out of order sign on a restroom in a public/retail setting and then locking the door so that you might take a shit without anyone interrupting you. When used in a work setting often enough, this becomes a means of letting fellow employees know of your plans to shit, without offending customers.
It's Triple O time niqqa!
Figinal Bibbins tarafından 6 Mart 2005, Pazar
Out Of Order. From the abbreviation "OOO".
I tried to call my dad but his phone's messed up. It's triple-O!
pentozali tarafından 10 Aralık 2007, Pazartesi
Ovaries, Old, Oriental
The worst of all the drivers. Old Asian women for example.
The worst of all the drivers. Old Asian women for example.
Yo Craig! Check out that Triple O in that Toyota Sienna! better not get too close, she's bound to fuck up.
s13coupe tarafından 22 Ağustos 2012, Çarşamba
over-the-top, when one person in the conversation oversteps the mark
John: Hey Mark, last night was so good!
Mark: How so?
John: Well i sniffed your moms panties and raped her!
Mark: Thats triple o dude....
Mark: How so?
John: Well i sniffed your moms panties and raped her!
Mark: Thats triple o dude....
BigCal tarafından 7 Aralık 2009, Pazartesi
This term usually said when something is "out of order". Usually when speaking of an automated machine.
That soda machine is Triple-O'ed!
Askvideos1 tarafından 18 Eylül 2008, Perşembe


text:
The village mentality relieves parents of responsibility for their own kid and absolves them from being held responsible for their kids actions. Hey, it's easier to dope the kid up, lock him in a room playing HALO or COD3 and then expect the school and the kids doped up gaming buddies to raise him. Parents involved in their kids lives would have played a greater part in stopping the mass shootings in Newtown, Aurora and Arizona than these Executive suggestions ever will.
I wish we could sterilize idiots again. We need to stop people from peeing in the gene pool anymore.


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FOX TWP. - On Wednesday evening, the Fox Township Supervisors approved forwarding an addendum to Elk County Catholic High School which increases the soccer team's fees to utilize the township's field for all of their home games. The school may choose to approve or reject the addendum.
Supervisors Dave Mattiuz and Mike Keller voted in favor of the fee increase, while Randy Gradizzi cast an opposing vote.
"I'm opposed to it. I think if we're going to change something, we need to do it at the beginning of the year when we do our budget," Gradizzi said.
Stipulations mentioned in the addendum were such changes of charging $50 per game, including the use of the park's electronic scoreboard, and $100 per game, including the use of the scoreboard and the lights; all practice sessions would be held at the SinterFire multi-purpose field, with no rental fee being charged to the team; all games and practice sessions would be scheduled through the Fox Twp. Recreation Facilities director, who is currently Debby Agosti, with consideration given to the use of the fields by the Fox Twp. Soccer League; rental fees would be paid to the Fox Twp. Secretary/Treasurer, who is currently Kathy Dowie, within 10 days of the month's end in any month the field is used; and as long as all conditions of the contract and the addendum are met, ECCHS and the Fox Twp. Soccer League would be free to make any arrangements between themselves to satisfy fees set forth in the contract and addendum.
ECC is already taking enough hits as it is. They are loosing students at a drastic rate because of the rising tuition fees. If Fox twp. wants to raise the fees it should be long before the beginning of the school year. Right now I doubt that they would have the option to be able to go back to playing on the SMAHS Field like they used to play on.
What a crock, Mattiuz and Keller should be real proud!!! These ECC players ref their soccer league for nothing but the ability to play on the fields for the previously AGREED to price!! Even the rec board is against it. Keller and Mattiuz should spend some of the $$$ their getting from the landfill. I am sure if ECC played 10 games at the field that the landfill stash can afford $500. Nice to think of all the Fox Twp. students who attend ECC!! I know how you two are thinking, your thinking awe these dang St. Marys kids are getting to use our fields so cheap, but you forget there are Fox kids who attend ECC. I thought all this Twp. against the city and city against twp. ended when Meier left the city council!! Maybe it wasnt only Meier who didnt want to cooperate, how about it Mr. Keller? And Dave Mattiuz, Im very disappointed in you............never again 1 term your out!!


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No. 49 Bucs downed by No. 11 Georgia 7-0
Requires Adobe Flash
Thursday, February 10, 2011
ATHENS, Ga.
(Feb. 9, 2011) -
Following a long 11-day layoff from match play, the No. 49-ranked ETSU men's tennis team returned to action by falling to No. 11-ranked Georgia, 7-0, at the Lindsey Hopkins Indoor Facility on Wednesday afternoon. Wednesday's match marked the fifth consecutive match against a ranked opponent for the Bucs to start the season.
The Bulldogs started out doubles action with a quick victory in the No. 2 position as Drake Bernstein and Wil Spencer knocked off the ETSU duo of
Jesus Bandres
(Caracas, Venezuela) and
Sander Gille
(Kuringen, Belgium), 8-2. Georgia got out to a 1-0 lead after Ignacio Taboada and Garrett Brasseaux defeated
Robin Akser
(Ornskoldsvik, Sweden) and
Juan Ramirez
(Asuncion, Paraguay), 8-5, to clinch the doubles point.
ETSU got off to a better start in singles play as they had leads in several matches. However, Georgia ended up getting the first singles point as No. 53-ranked Spencer defeated No. 73 Bandres, 6-4, 6-3.
The most interesting match of the day was at the No. 1 singles position as ETSU's Gille jumped out to a quick 5-2 lead over No. 13-ranked Javier Gerrapiz. However, Gerrapiz battled back to win the next five games to take the opening set 7-5. Gerrapiz kept the momentum rolling into the second set as he swept Gille 6-0 to earn the straight set victory.
The Bulldogs clinched the match at the No. 4 position when Hernus Pieters defeated Bottoni, 6-2, 6-2. Georgia also added wins at the No. 5 and No. 6 positions as No. 119 Ignacio Taboada and Campbell Johnson defeated Ramirez and
Jorge Varon
(Valencia, Venezuela).
Grega Teraz
(Mojstrana,, Slovenia) was the only ETSU player that took a match to three sets as he earned a 6-4 victory in the opening set over No. 47 Bernstein. However, Bernstein battled back to take the next two sets 6-1, 6-1, to earn the victory.
The Bucs fall to 1-4 on the season, while Georgia improves to 5-1 on the young season. ETSU will be back in action on Saturday as they host longtime rival Appalachian State at the Bristol Tennis Center. The match is set for 10:30 a.m.
For more information on ETSU men's tennis please go to ETSUBucs.com and click on the men's tennis link. Also, be sure to follow ETSU Athletics on
ETSU vs Georgia
Feb 09, 2011 at Athens, Ga.
(Lindsey Hopkins Indoor Facility)
#11 Georgia 7, #49 ETSU 0
Singles competition
1. #13 Javier Garrapiz (UGA) def. Sander Gille (ETSU) 7-5, 6-0
2. #53 Wil Spencer (UGA) def. #73 Jesus Bandres (ETSU) 6-4, 6-3
3. #47 Drake Bernstein (UGA) def. Grega Teraz (ETSU) 4-6, 6-1, 6-1
4. Hernus Pieters (UGA) def. Charles Bottoni (ETSU) 6-2, 6-2
5. #119 Ignacio Taboada (UGA) def. Juan Ramirez (ETSU) 6-3, 6-2
6. Campbell Johnson (UGA) def. Jorge Varon (ETSU) 6-4, 6-4
Doubles competition
1. #14 Javier Garrapiz/Hernus Pieters (UGA) def. Grega Teraz/Charles Bottoni (ETSU) 8-5
2. Drake Bernstein/Wil Spencer (UGA) def. Jesus Bandres/Sander Gille (ETSU) 8-2
3. Ignacio Taboada/Garrett Brasseaux (UGA) def. Robin Akser/Juan Ramirez (ETSU) 8-5
Match Notes:
ETSU 1-4; National ranking #49
Georgia 5-1; National ranking #11
Order of finish: Doubles (2,3,1); Singles (2,1,4,3,5,6)
Official: Walt Williams T-4:29 A-109
Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Celebrate the Tar Heels' fourth NCAA Men's Division I Basketball Championship with a perfect image of the game! From game night at the Edward Jones Dome in St. Louis comes this spectacular image of the climax of Final Four weekend. Surrounded by a strictly partisan crowd sharply delineated by sections of Illini Orange and Tar Heel Blue, you get all the on-court action during a key moment of the game, with the starting lineup of the Champions hustling for another basket - Jawad Williams, Rashad McCants, Sean May, Raymond Felton, and Jackie Manuel going head-to-head with Luther Head, Deron Williams, Dee Brown and the rest of the Illini. From the crystal-clear photography, to the historic moment at the Dome, to the simple "National Champions" title and crisp white border, this is the ultimate collector's item for North Carolina basketball fans, and the perfect piece for the wall of home or office! Note: this poster is now out-of-print; limited quantity remains in our warehouse.
Product Specifications:


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If you are a ferry operator, please call us toll-free at (800) 853-1351 or email us at email@example.com if you have any questions or concerns.
On a biennial basis, the Research and Innovative Technology Administration's (RITA's) Bureau of Transportation Statistics (BTS) conducts a census of all ferry operators operating in the United States and its territories. The information collected from the census is maintained in a national ferry database containing information regarding ferry systems including routes, vessels, passengers and vehicles carried, funding sources and other information. The numerous detailed data elements are provided in a relational database allowing access and analysis at various levels - operator, route segment, terminal, or vessel. The NCFO was first conducted in 2000 by the Volpe Center, another office within RITA. By legislative mandate (SAFETEA-LU), BTS assumed the role in 2006 and has subsequently conducted the NCFO in 2006, 2008 and 2010.
The geographic scope of the database of existing ferry operations includes the United States and its territories, encompassing the 50 States, Puerto Rico, the U.S. Virgin Islands, and the Commonwealth of the Northern Mariana Islands. In addition to ferry operators providing domestic service within the U.S. and its territories, operators providing services to or from at least one U.S. terminal are also included. Ferry operations that were included within the scope of this census are those providing itinerant, fixed route, common carrier passenger and/or vehicle ferry service. Railroad car float operations are also included within the scope of the survey. Ferry operations that are exclusively non-itinerant, such as excursion services (e.g., whale watches, casino boats, day cruises, dinner cruises, etc.), passenger only water taxi services not operating on a fixed route, LoLo (Lift-on/Lift-off) freight/auto carrier services, or long distance passenger only cruise ship services are not included within the scope of this census.
NCFO Questionnaire
The National Census of Ferry Operators database is a collection of summary tables that provide ferry operation data from a nationwide census of ferry operators along with other sources of ferry data such as the U.S. Coast Guard and the U.S. Army Corps of Engineers. Numerous detailed data elements describing the services provided by these ferry operators were collected as part of this effort. A relational database format was utilized throughout the collection and processing of the many related data elements, and provides for the reporting of the information at various levels, such as by operator, route segment, terminal, or vessel.
NOTICE: Not all ferry operators responded to the National Census of Ferry Operators in any given year (see the field "Survey Returned" in the Operator data table). Some data fields for non-responding ferry operators have been completed based on information from other sources. Take special note that passenger and vehicle boarding data are blank for ferry operators that did not respond to the census, did not have access to these numbers, refused to report them, or required BTS to keep them confidential.
Operator - The Operator data table contains information about ferry operators and details about their operation.
Operator Segment - The Operator Segment data table contains information related to route segments such as ferry operators who provide service, segment length, average trip time, passenger volume, and season start and end dates.
Segment - The Segment data table contains information about each route segment such as the terminals it connects, the type geographic area it serves, and whether it serves a National Park Service location.
Terminal - The Terminal data table contains information about ferry terminals, their location, and facilities.
Terminal Vendor - The Terminal Vendor data table contains information about other business entities (such as food service concessionaires, car rental companies, facility operator, etc) that utilized the terminal facility.
Vessel - The Vessel data table contains information about ferry vessels such as the passenger and/or vehicle capacity, speed, and fuel type.
File layout for the data tables
The data file schema above assumes you have downloaded all variables for a given table. The data query tool will allow you to download select variables from each table. When downloading only select variables from a table, these variables will be dropped from the schema in sequence.
Click here to access the NCFO data tables
The data query tool will allow you to customize your search criteria to suit your needs. You can view and/or download the entire database, or smaller subsets of the data based on the criteria you set. After selecting your data query criteria, a preview window will appear at the bottom of the page. This window will present the result of your query.
Step 1: Select Query Table. There are six data tables to choose from in this list: Terminal, Segment, Operator, operator/Segment, Vessel, and Terminal/Vendor. You can select an individual table from this list or All data Tables upon which to base your query.
Step 2: Select Years. There are four items in this list. You can select all years or individual years.
Step 3: Select Query Elements. This step allows you to isolate your query to a subset of records from the query table selected in Step 1. For example, if you selected the Terminal table in Step 1, you can limit your query to a single terminal or to any subset of terminals. You can make multiple selections in the boxes by clicking on selections while holding down the Shift key (continuous) or the Ctrl key (discontinuous).
You will notice that the data elements (i.e., terminals, segments, operators, vessels, etc.) in this step are arranged by state. This makes it easy to identify individual items as well as all those within a given state. If you selected "All data tables" in Step 1, you will only see a list of states in this step. In this case the data query may include all states or be limited to a subset of states.
Step 4: Select Query Variables. This step allows you to limit your query to a subset of the variables from the query table you selected in Step 1. Given the size of some of the data tables, it may be more helpful only to retrieve data from the fields on the query table that are of interest to you. You can make multiple selections in the boxes by clicking on selections while holding down the Shift key (continuous) or the Ctrl key (discontinuous). If you selected "All data tables" in Step 1, the query will contain all variables by default and this selection window will be empty.
Step 5: Select Reference Table. The step allows you add additional data from a second table to your query. By default, only variables for the table in step 1 will be queried for the selected items. If you are only interested in a single data table, you can skip this step and go to "View Data". Alternatively, you may select a reference table to add variables from another data table to your query.
When adding a reference table to your query, you will only add cases associated with the selections you made in Steps 1 and 3. For example, if you selected the Terminal table in Step 1 and Alaska Terminals in Step 3, adding the Operator table in this step would draw in all operators in the specified year that had ferry operations in Alaska. If you selected "All data tables" in Step 1, the query will contain all Tables by default and this selection window will be empty.
Step 6: Select reference Variables. This step allows you to limit your query to a subset of the variables from the reference table you selected in Step 5. Note: If you selected "All data tables" in Step 1, the query will contain all variables by default and this selection window will be empty.
Viewing Your Results
Once you have selected the data query options, you can review the results by clicking on the "View Data" button. The query results will be shown below the selection interface. The data can be viewed by using the scroll bar or mouse wheel to scroll down. The system will retain your selections in order to speed up the process if you want to change one or more items for another query. The output tables are interactive. You can sort any table by clicking the column header above the variable by which you wish to sort. Some queries (e.g., all terminals) will produce output too large to be viewed in the data query interface. For these queries you must download the data to view your results.
Downloading the Data
Two file formats can be downloaded from the data query tool (CSV and XML). Click on the button above your preview pane for the file type you wish to download. Downloaded data files are zipped speed of file transfer. You can unzip using WinZip or other software if the pop window does not automatically prompt you to unzip.
Source: U.S. Department of Transportation, Research and Innovative Technology Administration, Bureau of Transportation Statistics, National Census of Ferry Operators (2000, 2006, 2008, and 2010).
Phone: (800) 853-1351


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|Delicious Natchitoches Meat Pies are filled with a combination of ground beef and pork and nicely seasoned with onions, sweet peppers, garlic, cayenne and pepper sauce.
Louisiana Natchitoches Meat PiesNatchitoches, Louisiana, is the oldest town in the Louisiana Purchase and is home to the oldest and largest Creole settlement outside of New Orleans. It is the parish seat of Natchitoches Parish and has a population of 17,865 (2000 census). Pronounced NACK-id-dush, it is also home of the famous Natchitoches Meat Pie, a popular street food since the late 1700's. A half-moon shape of pastry crust is filled with a spicy blend of beef and pork then fried golden and crispy. Seriously addictive, Natchitoches Meat Pies are a true Louisiana food.
Today, meat pies are a state-wide food staple, and include the flavors and culinary traditions of Africa, Brazil, Central America and the Caribbean. In New Orleans, meat pies are a local favorite and a Jazz Fest tradition.
The Natchitoches Meat Pie Festival is held annually in historic Natchitoches at the downtown riverbank along Cane River Lake.
Big name talent, a Meat Pie Eating Contest, a Meat Pie Making Contest and a Triathlon (named the Meat Pie Tri) are just some of the events usually scheduled. For upcoming festival information here.
Recipe: Louisiana Natchitoches Meat Pies©From the Kitchen of Deep South Dish
Inactive time: 1 hour |Cook time: 30 min | Yield: 4+ pies
- 1 tablespoon canola or vegetable oil
- 1 tablespoon butter
- 1/2 cup diced onions
- 1/4 cup diced green bell pepper
- 1/4 cup diced red bell pepper
- 1/2 cup diced celery
- 1 tablespoon minced garlic
- 1/2 pound lean ground beef
- 1/2 pound ground pork
- Beef stock or broth, as needed
- Kosher salt, freshly ground black pepper, and Cajun seasoning, hot sauce and/or cayenne pepper, to taste
- 2 pie crusts, homemade or store bought (Pillsbury recommended)
- 1 egg
- A bit of water
- Cooking oil, if deep frying
In a heavy-bottomed saute pan, heat oil and butter over medium-high heat. Add onions, bell peppers, and celery and saute about 5 minutes or until vegetables are softened. Last minute or so add the garlic. Add the beef and pork and saute until cooked through and most liquid has reduced down. Reduce to a low simmer and cook for about 60 minutes. Add small amounts of broth as necessary to prevent sticking. Season to taste with salt, pepper and hot sauce. Remove from heat and let cool. You want your filling to be room temperature but not hot. If it is too hot it will make the pastry dough soggy. Number of servings will depend on how you cut the dough.
To Bake: Preheat oven to 400 degrees F. Cut the pie crust in half and spoon a generous portion on each half. Prepare egg wash by whisking together egg and water and brush it around the edge of each round, fold over and press edges together with a fork. Place the meat pies on a greased cookie sheet or pan. Make a couple of small slits in the dough so the steam will vent out, brush some of the egg wash over each pie and bake in a 400 degree oven for about 30 minutes or until golden brown.
To Fry: Traditionally at the festivals these pies are fried. Preheat your fryer to 375 degrees F, and then cut the pie crust up into smaller rounds - somewhere between 3 and 5 inches or so. Portion out the meat mixture onto each of the rounds. Proceed as above to fold and seal them with the egg wash, except don't brush the egg wash on top of course. Fry the pies until golden brown; drain and serve hot.
Source: http://deepsouthdish.com
Requires Adobe Reader - download it free!©Deep South Dish
☛ Are you on Facebook? If you haven't already, come and join the party! We have a lot of fun & there's always room for one more at the table.
Crawfish Monica
Shrimp Stuffed Pistolettes
Old Fashioned Chicken Pot Pie


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Kevin Magnussen admits he is facing an uphill task in Sunday's Hungarian GP following his mistake in Q3.
The McLaren driver looked set for a decent position on the grid, but it started to rain during the final qualifying session and he failed to react quickly enough in wet conditions.
Just moments after Nico Rosberg's Mercedes went wide at Turn 1 due to the damp track, the Dane also went sliding off in the same area. However, while Rosberg managed to get his car back on track, Magussen went side-on into the tyre barriers causing quite a lot of damage to his chassis.
McLaren have been forced to change his chassis and gearbox, which will result in a start from the pitlane.
"I just hit the wall. The track was much wetter at the first corner than it was at the last corner," the Dane said.
"As I came out of the final turn, there was full grip, so I braked for Turn One at the normal braking point, but it was much wetter. Physically, I'm fine but I'm sad that I didn't get more out of it. I'm most disappointed for the team, I think we could've got another decent qualifying result.
"Now, we just need to get on with it - starting from the pitlane will make life more difficult, but I'm determined to have a strong race. I'm just very disappointed to have made that mistake."
Related Links
Rosberg On Pole, Hamilton On Fire
Saturday's Gallery From Hungary


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Berastagi : Fresh Fruits and Vegetables, and Bustling markets
Home » Berastagi: Fresh Fruits and Vegetables, and Bustling markets » Find Hotel » JW Marriott Hotel Medan
JW Marriott Hotel Medan
The new JW Marriott Hotel Medan is the first Marriott and 5 star luxury hotel in Medan, Indonesia. Each of our 287 guest rooms in our downtown Medan hotel boast breathtaking views, contemporary furnishings, luxurious bedding, 37 - 42" flat-panel TVs and plug-and-play connectivity for iPods and other electronics. Relax with a dip in the outdoor pool or stay fit with a great workout on our new fitness center at our downtown Medan hotel's health club, open 24 hours. Treat yourself to a well deserved treatment in our Quan Spa. Enjoy cocktails and fabulous food at one of our three restaurants, offering hard to find western food and beverage selections. Our luxury hotel in downtown Medan, Indonesia can accommodate gatherings up to 1,200 with the largest ballroom in downtown Medan, perfect for receptions, conferences or weddings, as well as 6 flexible function rooms for that important meeting. The JW Marriott Luxury Medan hotel on Sumatra Island, Indonesia - offering the ultimate luxury for discerning travelers.
|Jalan Putri Hijau No. 10 Medan, 20111 Indonesia
|62 61 455 3333
|62 61 452 3333


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Published on June 4th, 2013 | by IH guest3
Faktum Storage Bed
Materials: Faktum (or equivalent) cabinets, Box Spring Bed (mine is Sultan Salhus), plywood, lumber for footing and inner structure, assorted tools, screws and various bits
Description: – Measure the space you have and figure out what size of cabinets to use and how to lay them out.
I used 9 Faktum cabinets in total: 4 x 80 cm wide, 1 x 60 cm wide (total width of the space was only 230 cm) and 4 x 40 cm wide, layed out as in the picture.
- Assemble all the full height cabinets. Leave the backing off one of the big ones – this will be the doorway to the storage space.
- Shorten the cabinets as needed prior to assembly. This is pretty easy to figure out when you look at the pieces, if you have prior DIY experience with tools. I'm looking into creating a tutorial for this, when I have the time…
- Lay out the cabinets. Optionally lay cabinets on a lumber footing, so they're easier to open. This also helps to attach the cabinets: you can screw them on the footing.
- Attach cabinets to each other and build an inner structure to reinforce them and to take the most of the weight of the bed and anyone laying on it.
- Optionally cover the tops of cabinets with plywood (or other material) for a sleeker look. Treat your chosen material (I waxed the plywood after sanding it fine) so it's easier to clean and will keep looking nice.
- Attach the bed on top of the structure. I used steel brackets (used them on a lot of places in the construction as well).
- Attach doors and handles. Line up the doors.
- Step back and enjoy! And then fill it up. There's more photos in my blog.
~ Nora, Espoo, Finland
3 Responses to Faktum Storage Bed
I LOVE this bed. I have a fairly small room and I'm wondering what the dimensions of this bed are. I would also like to know a brand name of cabinets like the ones that were posted because Ikea no longer sells them.
I had no idea that I can make such a bed by myself! It looks so nice and tidy because there is a place where I can put the sheets for example. Thanks a lot for sharing! Regards!
Thanks for posting this, it's exactly the kind of platform bed I was looking for.


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M.I.A. Middle Finger: Madonna Says Act Was 'Teenager Thing to Do'
It's been almost a week since Madonna's halftime show at the Super Bowl -- and for the most part, the reviews have been positive. However, the one dark cloud hovering over Madge's sporty triumph came courtesy of her d


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Teens For Unity at Saint Robert's Food Pantry (Venice, CA)
Right before Thanksgiving, an experience of service for our brothers and sisters in need[more]
Right before Thanksgiving, an experience of service for our brothers and sisters in need[more]
Sometimes we get very busy with all the other Christmas preparations that we tend to forget the reason for the season, at times even cool-ing the "love" in our own homes. That's why we propose an Advent project for the entire family: The Thermometer of Love Advent Calendar.[more]
"Cultural Night" is an evening where people come together to become enriched by the diversity of others.[more]
The Cube of Love, a colorful, playful cube with 6 ways to love those around us, entered a few schools and classrooms in the beginning of the school year.[more]
It's not easy to be 93. Everything is just wearing out, and even the simplest tasks take a lot longer to get done. Agatha O'Donnell shares what she has learned in her long life.[more]
September 26, 500 participants of the General Assembly, led by Maria Voce and Jesús Morán, were received in audience by Pope Francis.[more]
In the afternoon of 18 September, the General Assembly of the Focolare Movement opened with an invitation to friends with whom the movement has for many years undertaken its journey towards brotherhood of the human family.[more]


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MP3 Format 320Kbps, DRM Free!
MP3s are iTunes / iPod / iPhone compatible
FLAC Format 16bit / 44.1kHz
Dick Raaijmakers
The Complete Tape Music Of Dick Raajimakers
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dick raaijmakers - The Complete Tape Music Of Dick Raajimakers
Tape music fans pay attention now, this re-issue of Dutch tape-pioneer Dick Raaijmakers' complete tape work is about as crucial as it gets. Basta has long been making a name for itself issuing shockingly well-presented boxsets of the early electronic music of Raymond Scott among others, but this triple disc package is a real revelation. Dick Raaijmakers may not be a household name to many of you; he didn't have the profile of Iannis Xenakis or Karlheinz Stockhausen or the semi-mainstream pull of the Radiophonic Workshop, yet his forward thinking experiments have proven to be an inspiration for many contemporary musical alchemists and his work has easily stood the test of time. Over three full length cds Raaijmakers' compositions and experiments are framed quite perfectly and show his sonic innovations from 1959 all the way to 1995, with revisions coming from the man himself when the set was originally put together in 1996. Shockingly through 35 years of composition his pioneering virtuoso spirit never lost its edge, and from the first production 'Tweeklank'; a buzzing slice of hazy psychedelic electronic oddness all the way to 'Vier Fanfares' (which remoulds recordings of typical brass fanfares) there is a sense that you are listening to the mind of a true original. What's so wonderful about Raaijmakers is that while his music is pleasing to academics, it retains a warm auro which is tough not to totally fall in love with. Take 'Ping Pong' for example, one of Raaijmakers' most talked-about pieces, in which he wired up a game of ping pong (played incidentally by two respected composers...) and managed from this to create a piece of 'left-right' phasing music which falls somewhere in-between Steve Reich and Autechre. At all times you're totally aware of the human aspect; this is a game of ping pong, it's just the recording of it which makes it sound so peculiar and revealing. I can't stress enough how powerful these three discs are, and coming with a large and detailed book (in English no less...) giving you a potted history of the composer's life and work there could be no better reason for throwing yourself into the world of Dick Raaijmakers. Incredible music - Essential purchase!


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Special Offers
Summerland Resort Hotel on Lake Okanagan in BC strives to offer you the best and most competitive room rates amongst our neighbouring Okanagan resorts and hotels. We know there is a lot of choice when it comes to Okanagan hotels and resorts so that's why our specials and packages are designed with you in mind. We strive to offer you the best pricing for a luxury hotel in the Okanagan.
Wine & All Things Fine
Valid: year round
This ultimate escape package, perfect for a special occasion, includes the best wine and spa experiences in the Okanagan. Start with a bottle of wine in your suite upon arrival followed by dinner for two. After a restful evening stroll the lakeshore boardwalk and retreat to Beyond Wrapture Day Spa for some personal pampering.
Vino & Vinyasa Yoga Retreat
Valid: Sept 18-20 • Oct 02-04
This yoga retreat is all about not taking things too seriously - in fact, a glass of wine follows your yoga sessions. Enjoy a luxurious weekend getaway focused on self-care and pleasure with what else - yoga and wine! Getaway to the sun-drenched Okanagan Valley and enjoy a 2 night stay, fine wine, detoxifying yoga classes, and gourmet food from $679.
Time for Two
Valid: year-round
Escape the hectic pace of life and enjoy a resort experience designed for comfort, rest, relaxation and the finer things such as wining and dining, a spa treatment and restful nights sleep.
Fall Harvest Food & Wine Class
Valid: Sept 30 - Oct 02
Is taking a culinary and wine class on your bucket lisst? Here's the perfect opportunity for you! Immerse yourself in a 3 day workshop that brings together the food, the wine and the local farms that make the Okanagan Valley one of the leading food and wine destinations in North America.
Family Surf & Turf Fun Pack
Valid: May 22 - Sept. 30, 2015
Are you a land-lubber or perhaps a water baby? Have it both ways at the Resort with this package which includes your choice of SWR Boat Rental and historic adventure aboard the Kettle Valley Railway. Package also includes two nights accommodation and $50 dining credit.
Okanagan Wine Tours
Valid: April 3 to October 12, 2015
Experience the Okanagan's trending wineries with our Bottleneck Drive or Naramata Bench wine tour. This package includes wine tours and tastings at five area wineries, shuttle transportation and a fantastic lunch. After a day touring the countryside wineries you are sure to know a lot more about wine and have a few favorites to take home.
Hot Dates - Cool Rates Sale
Valid: Select Dates on Sale
Calling all water babies, sun worshipers, adventure seekers, wine lovers and relaxation enthusiasts! Stay during the select dates to save $30-$50 per night on your Okanagan vacation getaway.


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The Distinctive Gas Cooktop does more than enhance the look of countertops and cabinetry, it brings a smile to home chefs as they prepare every meal. Both the 36- and 30-inch models feature professional performance, innovative features and the most cooking power available - 54,000 BTU for the 30" model and 60,000 BTU for the 36" model. Two sizes mean you never have to compromise style and performance whether remodeling your entire kitchen or simply replacing your existing cooktop. From our exclusive SimmerSear™ Burner for the ultimate in precision and control, to our unique PermaClean™ finish that retains a permanently beautiful surface even after years of cleaning, every detail of the Distinctive Gas Cooktop has been carefully considered to provide you with a lifetime of enjoyment.
Burner Elements:
Overall Dimensions:
Please refer to the Planning Guide for more detailed dimensions.
Complete Selection:
Scratch-resistant cast iron Reversible Griddle/Grill is coated with a non-stick porcelain enamel surface for easy clean up and designed to fit atop Distinctive 36" and 30" Gas Cooktop.
This wok ring is made of heavy-duty cast iron in the same porcelain black matte finish as our cooktop grates. Designed to fit any Dacor 4-fingered grate. May be used with any wok 10" or larger.
Cooktop or Range with Downdraft PDF [0.25 MB]
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new here looked for while, mostly seems to the point, no drama, I like that, been a U.A. member for a couple decades, but do my own stuff also, really like some of the tech the member Cruiser does for people over and above the call, hope I never have to ask him anything I cant afford it, have several blue machines, and ive had enough of the cold. Thanks Pat.
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Thread: new weldor
02-28-2014, 06:06 PM #1Junior Member
- Join Date
- Feb 2014
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new weldor
03-01-2014, 07:14 AM #2Senior Member
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Welcome to the forum Pat, good bunch of guys and gals on the site.
Welcome Aboard..!!....
not always drama free.... but the drama queens tend to get bored and wander off before too long....
The more you know, The better you know, How little you know
The bitterness of poor quality remains long after the sweetness of low price is forgotten
Buy the best tools you can afford.. Learn to use them to the best of your ability.. and take care of them...
My Blue Stuff:
Dynasty 350DX Tigrunner
Dynasty 200DX
Millermatic 350P w/25ft Alumapro & 30A
Millermatic 200
TONS of Non-Blue Equip, plus CNC Mill, Lathes & a Plasmacam w/ PowerMax-1000


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The Water Eater leak absorber soaks up leaks and spills by the gallon! Absorbs 10 times its weight in water to prevent water damage! No mop, bucket, or towels needed! Water absorbing snake stops water damage on contact. The Water Eater is a lifesaver for appliance overflows, wet basements, leaky windows or plumbing. Helps control mildew and dampness. Reusable when dry. 36".
"We use these against one wall in the basement that sometimes leaks. They really absorb any water that comes in. So much better than smelly dirty towels there. Second time purchasing them." - Customer in NY
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Adidas Adizero Volley Team Women's (Q21752) ShoesBest Deal for Women!
Adidas Adizero Volley Team Women's (Q21752) ShoesBest Deal for Women!
- Product Details
Product Specs
Weight: 11.0 ounces Height: Low
Description of the Shoes
The adidas adiZero Volley Team Women's Shoes are a lightweight, high-performance shoe that features air mesh for maximum ventilation and comfort. ADITUFF provides a sport-specific positioned, high abrasion and tear-resistant upper material for added durability. adidas ADIPRENE technology provides a shock absorbing, soft EVA to provide excellent cushion that helps reduce impact to the ankle joints and knees.
The adidas adiZero Volley Team Women's Shoes also feature a Torsion System to provide the best midfoot integrity and motion guidance, as well as an EVA sockliner that provides comfort and support. The gum rubber and non-marking outsole provide an excellent grip on all indoor surfaces for superior performance on the court.
- Color(s): Black/White/Silver
- Upper: ADITUFF sport-specifically positioned, highly abrasion-and tear- resistant upper material.
- Midsole: ADIPRENE shock-absorbing soft EVA provides excellent cushioning and helps reduce impact to ankle joints and knees. TORSION SYSTEM provides best mIdfoot integrity and motion guidance.
- Outsole: Top Grip Rubber: Non marking rubber compound for ideal grip on all indoor surfaces.
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