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By: CanadianCasanova
It had been just over three weeks since my step-sister Jenna arrived home for summer vacation, and we hadn't stopped fucking since. The only time we managed to keep our hands off of each other was when we were eating or sleeping. Not only did we fuck all the time, but we fucked everywhere in the house; my room, her room, the kitchen, the living room, even our parent's room. In fact, the only place we hadn't fucked was in the pool. I think the only reason we hadn't done it there was because we were both concerned about our neighbours hearing or seeing something that would reveal our taboo relationship.
Aside from eating, sleeping, and fucking, we had both gotten summer jobs. I was working part time as a personal trainer at the local gym, and giving one-on-one training sessions to help supplement my income. It was only a ten minute walk from the house, so I didn't need to spend money on gas; plus it was good for the environment. Jenna got a job working at one of the lingerie shops in town. It was also part time, but that was only because she scheduled her work hours with mine – for obvious reasons.
Initially, Jenna and I were only supposed to spend two weeks alone before my parents returned from my step-father's business dealings. However, he had done such a good job, his boss asked him to help out with two other deals that his company wanted. They had to spend an extra week away from home, but Jenna and I didn't complain. We made the most of that week. I probably came more in those last seven days than in my entire life. That all ended two days ago when my parents returned home.
My mom and step-father arrived home early Monday morning. Thankfully they had called Sunday evening to let Jenna and I know that they would be getting home around three or four in the morning. Jenna and I had planned to spend the night fucking in their room. Having our parents catch us in that position, in their bed, would have spelt trouble. Instead, we had mind-blowing sex on the pool table in the recreation room. It's a staple in most porn movies, and we had both been dying to try it out. Fortunately, we managed not to stain the green felt.
Anyway, since that night two days ago, there had been no sex. Jenna would often give me 'that' look, but only to tease me. Before our parents came back, she told me that I wasn't allowed to masturbate; only she was allowed to make me cum. I told her that the same applied to her. Since then, she had been taunting me, looking at me seductively, or bending over in front of me. I knew it turned her on even more than it did me, and since it drove me crazy, I could just imagine how horny it made her. I seriously began contemplating ways to fuck her, but with our parents home, there was no way we'd be able to pull it off, especially since our parents wanted to spend every waking moment with Jenna. I didn't mind to be honest. It allowed me to get some much needed rest, plus I had booked extra hours at the gym. I figured I would get out of the house as much as possible for now. It's easier to resist temptation that way.
Our half-sister Hannah was scheduled to return home on Friday. She had finished her summer course and had to write the exam Thursday morning. The earliest flight home she could get was early Friday morning. My step-father was going to pick her up at the airport. I had hoped that my mom would join him, that way Jenna and I would have a few hours alone, but my mom wanted to take her shopping. They would be back before Hannah arrived so that ruled out any possible rendezvous.
I had been asking Jenna how she planned to get Hannah to join our escapades, but she refused to tell me anything. She kept telling me not to worry about it; she had it all planned out and when the time was ready, she would tell me her plan. Jenna assured me that I was a very important part of our planned seduction, but I wondered just how important; was I even necessary? I had stopped asking after she told me not to worry about it for the third time. Now that Hannah was coming home Friday, I was a little concerned.
I woke up Friday morning to the sound of my step-father yelling that he was going to pick Hannah up from the airport. I could hear my mom and Jenna respond, but I couldn't make out what they had said. My alarm clock told me it was just after 8:30am. Hoping to catch another hour or so of sleep, I rolled onto my stomach and buried my face in the pillow. I was just drifting off to sleep when I felt someone lay down on my back. I knew it was Jenna even before she spoke.
"Are you awake sleepy-head?" she whispered playfully into my ear.
"Now I am, no thanks to you."
Jenna giggled and I felt her rubbing her body against my back. "You are so comfortable," she sighed. "I tried to get Mom to go with Dad but she is dead set on taking me shopping. It's too bad," she continued, "cause I'm so fucking horny! I can't wait to feel your cock inside me."
"Keep that up and you won't have to wait long," I responded.
"Hmmmmm…. I don't think Mom or Dad would be impressed with that kind of behaviour between their step-children," Jenna purred as she rubbed her hips against my ass.
I could feel my cock getting hard and I knew that if she didn't get to the point soon we'd both lose control. "What do you want Jenna? Or did you just come to tease me?" I asked.
"I did come to tell you something," Jenna said, emphasizing the word 'come,' "but now that I'm here, I just want to tease you. I know you like it when your step-sister teases you." Jenna started sucking on my earlobe. Her touch was driving me crazy. I quickly rolled onto my back. Jenna was now face to face with me, her hair hanging down around both our faces. My cock was now pressing against her and the corner of her mouth curled upward into a half-smile. Her hips began sliding up and down against my hard cock.
I slid my hands down her sides and squeezed her ass. "What is it you came to tell me?" I whispered, our lips almost touching.
Jenna moaned in her throat, her hips still rubbing against my hard cock. "I want you so fuckin bad Bro," she whispered. "My pussy has been so wet since Mom and Dad came home, and it's driving me crazy." Jenna's eyes shined with lust. Her hips began to move faster against my cock. I could feel the heat from the friction. "Fuck me right now," she whispered, "and don't stop until I cum."
Our mother's voice suddenly called up the stairs. "Jenna! Are you ready yet? Hurry up!" The sound of our mother's voice shocked us back into reality. My heart was pounding in my chest. Jenna looked at me, her eyes were clear, yet I could see a glimmer of fear in them. At least it wasn't just me.
"When Hannah comes home, make sure you touch her a lot, like hugs and stuff. And leave a porn movie in my room. Just hide it under my pillow. I'll explain the rest later!" The words came out of Jenna's mouth in a torrent, and I didn't actually understand what she had said until she had finished, but by then she was already out of my bed and in the doorway. "Remember, lots of hugs and touches! Watch how I touch her and do the same." With those last words, Jenna disappeared from my doorway. I could hear her going down the stairs and telling our mom that she was looking for her sunglasses. She thought they were in her room. I heard my mom say that they were in the car and that Jenna had left them there purposely so she wouldn't forget them. As they left, I could hear our mom ask Jenna why her skin was so flushed. The door closed and I missed her response. I would have liked to have heard it myself.
I laid in bed for another twenty minutes, trying to get rid of the massive hard-on that Jenna had given me. I considered jerking off, but I had a feeling that Jenna would know if I did. It was probably best to wait, despite how uncomfortable it was. I climbed out of bed and had a cold shower. It had the desired effect. In fact, the water was so cold my skin went numb. After my shower, I picked out one of my porn movies and hid the DVD under Jenna's pillow. I had no idea why she wanted it, but I had a feeling I would find out soon enough.
I went downstairs and ate a quick breakfast. I decided to go to the gym and work out some of this morning's sexual energy. I needed to tire myself out somehow; otherwise the rest of the day would be torturous. I left for the gym just after 10am and worked out until noon. By that point I was exhausted and could barely move. I took my time walking home, breathing in the warm air and enjoying the heat of the sun on my skin. As I approached the house, I saw my mother's car in the driveway. Her and Jenna must be back from shopping I thought. I went inside and could hear the television in the living room. I walked into the living room and my mom and step-sister were busy watching TV.
"Where have you been?" my mother asked.
"Yeah, where were you?" Jenna echoed.
"Just at the gym," I responded. "I thought I would go lift some weights."
"Oh! You should have left a note," my mom said, her voice with a hint of surprise in it. I go to the gym every day and would have expected her to think it was a normal part of my day by now. "We thought maybe you had been abducted or something… well, that's what Jenna thought anyway," my mother continued, throwing a glance at Jenna.
"I thought it was a definite possibility," said Jenna, "but I should have known you were at the gym. You have to keep all your muscles big and hard," she teased, "otherwise the girls will stop talking to you."
I instantly picked up her innuendo about my muscles and couldn't help but smile. The look in her eyes told me that she knew what I was thinking. I knew better than to continue this line of discussion with my mom in the room. I didn't want her to pickup on the possible flirtation between Jenna and I. "I'm going to make myself lunch," I said as I turned to go to the kitchen.
"I'll do that for you," our mom said, starting to stand up.
"I'm quite capable of making myself lunch Mom," I sighed. "I don't need it done for me." Being independent was my favourite thing about living away from home. I hated when my parents babied me. Plus, I didn't want to be alone with Jenna until my parents left. I quickly warmed up some chicken breasts that I prepared the other day. As I sat down at the table to eat, my mom entered the room. She started telling me about the shopping trip. I wasn't too interested so I nodded and made one word responses at the proper places.
A few minutes later, Jenna came bouncing into the kitchen. "Hey, thanks for the CD Bro! It's exactly what I wanted!" Jenna hugged me from behind and gave me a big kiss on the cheek. I almost choked on my chicken.
"What CD?" my mother inquired.
"Oh, just some relaxation music that I can listen to at night to help me fall asleep. I've been pretty restless the last few days," Jenna responded happily. "You are the best Bro ever!" Jenna teased. It sounded like she was talking to a puppy or some other cute little animal. Having her this close was making me hard, so I tried to focus on eating.
"Why do you always call him 'Bro', Jenna?" my mother asked. "He does have a name."
"Because he likes it; right Bro?" Jenna was smiling at me, her arms still wrapped around me.
"It depends on the situation," I said tactfully. "It doesn't bother me as much as it used to." I gave a sideways glance to Jenna, and we both smiled knowingly.
"I'll never understand the two of you," our mom sighed, exasperated, "but at least the two of you are getting along. Remember when you both started high school. All you did was yell and scream at each other."
"We still yell and scream at each other," Jenna said, "but only because we love each other; right Bro?" Her voice was heavy with sarcasm, but I could detect the truth under it. Jenna's comments were dangerously close to giving us away. I could see a slight look of confusion on my mom's face, like she was trying to decipher Jenna's tone, as well as the words. I was just about to say something when the front door opened and the voices of Hannah and my step-dad filled the house. Our mother's look of confusion quickly dissolved into one of happiness, and she quickly turned and went to see them.
"Don't forget what I told you about Hannah! Make sure you touch her a lot! Pay attention to what I do, and do it too!" Jenna quickly whispered to me. Then she ran out of the room to welcome our half-sister home. I shoved the remains of my lunch into my mouth and swallowed quickly as I got up to join them.
As I entered the foyer, my mom was hugging Hannah tightly and crying a bit as she told her how happy she was to see her. Hannah was patting my mother's back and trying to console her, but also trying to extricate herself from my mother's grip.
"Hey sis! It's good to see you!" Jenna exclaimed as she hugged Hannah.
"It's good to see you too Jenna!" Hannah exclaimed. "It's been a while!" Hannah looked genuinely happy, but whether it was to see Jenna or just to be free of my mother's soul crushing hug, I'm not sure.
"Wow! Look at the tummy on you!" Jenna said, poking Hannah in the stomach with her finger. "All those sit-ups are working!"
Hannah laughed. "Coach makes us do 250 every day. She says that cheerleaders have to be in excellent shape. I hate doing it, but I like the results," Hannah smiled.
Seeing Hannah beside Jenna, I was struck by their differences. While Jenna had long black hair, dark tanned skin, and perky breasts, Hannah had shoulder length bleached blonde hair, pale milky skin, and large heavy breasts. I figured they were a large c-cup, or possibly a small d-cup. She looked very similar to our mother. Hannah and our mom could pass for sisters. The only real difference was our mom had larger breasts – 34DD. I had checked the size on one of her bras once. I was curious and a teenager at the time. Hannah was also a few inches shorter than Jenna. However, they had the same sharp facial features. Their cheekbones, noses, and mouths were almost exactly alike. Only their eyes differed. Jenna had dark green eyes like myself, while Hannah had bright blue eyes. My mother also had green eyes, but hers were a brighter shade of green.
I walked up beside Jenna. "Long time no see!" I joked. Hannah laughed, and I hugged her. She seemed very surprised, probably because the only time I hug her is on Christmas or our birthdays. Her reaction only lasted a second, and then she hugged me back. As I hugged her, I made sure it was a tight hug, pulling her body against mine. I also made sure I rubbed my hand up and down her back. I ended the hug and pivoted to Hannah's side, keeping my arm around her waist. "I hope your luggage is light," I said to her. "I just got back from the gym and I don't know if I can carry anything heavy."
"You'll have trouble with her things then," my step-dad said. "I think she packed her whole dorm room into her bags!"
"Whatever Dad!" Hannah laughed. "You're just getting old!"
"You're right about that! I've exhausted myself enough with your luggage for today. Your brother can take your things up to your room," he said, clapping me on the back. "Have fun with that!" All three women laughed, but only Jenna winked at me.
Hannah's luggage wasn't as heavy as I thought it would be, but I could only carry one piece at a time. I dropped the third and last piece on her bed and collapsed onto it. "Thanks for all your help," I said sarcastically to the girls while I stared at the ceiling. They both ignored me. They had both gone up to Hannah's room while I brought her luggage in. I noticed Jenna was touching Hannah quite a bit. It was all innocent however, touching her arm and shoulder, or poking her in the side. Hannah reciprocated, apparently thinking nothing of it. I watched them for a few minutes while I continued to lay on Hannah's bed. Finally, I stood up and started walking out of Hannah's room.
"Aren't you going to say bye?" Jenna teased. I could tell that while her tone was teasing, the look on her face was serious. She wanted me to touch Hannah again.
"Well, I can't even get a thank-you hug for bringing all these things in, so why should I?" I said.
"Awwww… I'm sorry!" Hannah said, her arms outstretched as she came up to me. "Jenna and I were just so caught up in our conversation, I wasn't thinking." Hannah threw her arms around me and I hugged her back.
"It's okay. I was going to take your luggage back out to the car if you didn't thank me," I teased. Jenna was making a kissy face at me. At first I didn't know what she was trying to say, then I realized she wanted me to kiss Hannah. "Where?" I mouthed back.
"Anywhere," Jenna mouthed silently. "Kiss her forehead or something!" Jenna rolled her eyes and shrugged her shoulders at my complete inadequacy.
I kissed Hannah on the forehead and said, "It's good to see you again Hannah. And watch out for Jenna. She's trouble!"
"Oh whatever!" Jenna said, her voice raising slightly. Hannah laughed with me. I kissed her again on the forehead and left the room. I could see a slight smile of satisfaction on Jenna's face. I guess I had done well.
That night at dinner our parents told us that they would be leaving again for business. They would leave Monday morning and would be gone for a month. Jenna stole a quick glance at me and smiled. I couldn't wait for our parents to leave. Over the next few days I made sure to increase the amount I touched Hannah. Sometimes I'd innocently touch her arm or hug her, other times I'd tickle her or touch her leg. Jenna had actually grabbed Hannah's breasts and ass a few times saying how jealous she was that she didn't have boobs as big or as tight an ass. Hannah would laugh and grab Jenna's boobs back, usually saying that her's were very perky and she'd rather have perky breasts. It happened twice while I was in the room, and from what Jenna said, once when our mom was in the room. Since Hannah played along, Jenna said it was a good sign.
Our parents left just after 10am on Monday, and my sisters and I saw them off. After the door had closed behind them, Jenna winked at me and mouthed the word 'tonight.' I still wasn't completely sure what Jenna's plan was, but I had deduced that our constant touching of Hannah was what the girls would do at St. Mary's when they planned on seducing a new girl.
Jenna and I both had to work at noon and wouldn't be home until 5pm. Hannah had the house to herself, but she decided to go see a movie since she didn't want to be home alone. According to her, the other people in the theatre made her feel like she was doing something. Work for me was rather difficult. It usually kept my mind occupied and away from thoughts involving Jenna, but the anticipation regarding tonight was too much for me to ignore. I just hoped that the seduction of our sister would succeed; not just because I wanted to fuck her, but because if it failed Jenna and I would have a huge mess on our hands, and I don't think we'd be able to handle the damage control. The only thing that kept these dark thoughts at bay was that Hannah had responded positively to all the touching Jenna and I did. Of course, that didn't necessarily mean she would respond to our sexual advances, but it was better than nothing.
After work, Jenna and I arrived home almost simultaneously. Minutes after I entered the door, Jenna came in behind me. It would usually take her longer to get home, so I figured she must be as excited as I was. Hannah had prepared a surprise dinner for us, fish with some kind of fruit sauce. It was actually pretty good. Even Jenna was honestly surprised by how tasty it was. After dinner, the girls told me to pick a movie to watch from Hannah's DVD collection while they did the dishes and made popcorn. Unfortunately, there wasn't much to choose from. I swear Hannah had every chick flick and romantic comedy ever made. I picked the one that had the best looking women in it and brought it down.
Apparently I had taken longer than I thought because the girls were done with the dishes and were sitting on the couch eating popcorn. They were busy laughing at some TV show and didn't mention how long I took. I put the movie on and Jenna patted the seat between her and Hannah. There wasn't much room and I found myself packed in tightly between the two girls. Jenna draped her legs across mine and Hannah did the same, making a joke about me being a good foot stool. Jenna laughed and told her that I was good for a few other things too. I grinned at her and she winked and smiled back mischievously.
The movie finished just before 9pm, but we sat around talking and laughing until it was closer to 10pm. Hannah said that she was going to bed and wished us goodnight. As soon as she was at the top of the stairs, Jenna whispered to me. "I'm going to go get ready for bed too, but I'm going to stop in Hannah's room. I'll warm her up for us. I don't care if you peek, just don't let Hannah see or hear you! I'll bring you in once I think she's ready. Until I do, stay out of sight!" Before I could respond, Jenna pressed her lips against mine. I felt her tongue dart into my mouth, and her hand rubbed briefly against my cock. Then she got up and quickly went up the stairs. Jenna's brief touch and the anticipation of what was to come had made me extremely hard. I realized for the first time since Hannah came home that I was extremely horny. I couldn't wait to fuck Hannah and Jenna.
I let a few minutes pass and then I silently crept up the stairs. Hannah's door was shut slightly, and I could hear Jenna and Hannah laughing. I peeked through the slit between the doorframe and the door. The girls were both wearing their pyjamas. Hannah was wearing a sheer black camisole and matching boy shorts with pink ribbons on the sides. I had never seen her in something like that before. She looked incredibly sexy. She usually wore things that reminded me of thick flannel pyjamas. The camisole hugged her body tightly and accentuated her large breasts. The boy shorts gave me an incredible view of her legs. The way the black contrasted against her milky white skin was very alluring. Jenna was wearing a very sexy red laced bra and a matching thong. She was also wearing a thin, white silk sleeping shirt over top. It was undone, and made her look amazing. Seeing my sisters in their sexy lingerie made my cock throb.
"You never told me if you have a boyfriend," Jenna said. "I would think that since you're a cheerleader, you'd have guys all over you."
Hannah looked down, blushing slightly. "No, I don't have a boyfriend. I was seeing this guy named Eric though. He's on the Rugby team. It didn't really work out though."
"Awww… why not?" Jenna questioned as she hugged Hannah up against her. Hannah shrugged her shoulders. "Did you have sex with him?"
Hannah was silent for a moment. "Yeah, we had sex. He was the first guy I'd ever slept with." Hannah was silent again. "It wasn't very good," she continued.
"The sex?" Jenna broke in. "Did you orgasm?"
"I don't know."
"You don't know?!" Jenna exclaimed! "If you don't know, then you didn't. Have you ever had an orgasm?"
Hannah shook her head. "I don't really know about things like that. That's why things didn't work out between us. He said I wasn't a very good lay." Hannah was looking at the ground, clearly embarrassed.
"Everyone's bad at sex the first time," Jenna said, fixing some loose strands of hair behind Hannah's ear. "It just takes some practice… and someone willing to teach you. That's what sister's are for."
Hannah looked up at Jenna. "Teach me?" she said. "You're going to show me how to have sex?"
"Uh huh!" Jenna nodded enthusiastically.
"How?" Hannah asked. She seemed slightly confused.
"Do you trust me?"
"Of course!" Hannah responded.
"Good! If I'm going to teach you, you have to trust me completely. Okay?" Jenna had moved her hand onto Hannah's thigh and was slowing rubbing it.
"Okay," Hannah responded, "I trust you."
"We'll start with the basics. Kiss me," Jenna commanded.
Hannah seemed taken aback by Jenna's words. "Kiss you?"
"Yes, kiss me. Kissing is very important for sex and I want to see how you kiss silly!"
"Okay…" Hannah said. She seemed very hesitant. Slowly, she leaned toward Jenna and kissed her lips softly. Jenna responded and kissed her back. The kiss was somewhat shy at first, but the intensity gradually increased. I could hear the wet sounds of their lips, and the erotic sight of my sisters kissing made my cock throb. Jenna's hand had slid up Hannah's thigh and was now between her legs. Hannah's legs parted slightly as Jenna's hand began to rub over the soft fabric of Hannah's shorts. Their kissing intensified and Hannah moaned softly. Jenna's hand began to rub Hannah's pussy faster as Hannah began to move her hips. I wanted to run inside and fuck them both, but I knew that doing so would screw up Jenna's plan. She seemed to know what she was doing.
Abruptly Hannah broke the kiss and pushed Jenna's hand away from her pussy. "If you keep doing that, I'm going to cum," Hannah gasped, trying to catch her breath.
Jenna giggled. "That's the point silly! If you want to be good at sex, you have to be able to cum. Haven't you ever masturbated before?"
"No," Hannah replied, "not enough to make me cum."
"You are too cute!" Jenna giggled as she kissed Hannah's cheek. "Don't worry! By the end of tonight, you'll be able to cum whenever you want." Hannah smiled shyly, looking embarrassed again. "The good news is, you are a great kisser! So that's one less thing we need to worry about."
Hannah giggled slightly. "Yeah, you're pretty good too. I was getting really turned on."
"I know," Jenna teased. "It was turning me on too." Jenna and Hannah stared at each other for a minute, and then Jenna spoke up. "Wait here! I'll go get some teaching material." She kissed Hannah quickly on the lips, and then was quickly coming toward the door. I ducked back behind the wall. Jenna came out into the hallway and closed Hannah's bedroom door. Seeing me, she walked over. "Have you been watching?" she whispered.
"Of course," I whispered back. "I wouldn't miss this."
Jenna smiled. "You are such a naughty brother! You shouldn't be watching your sisters. I bet you're very horny right now, aren't you?"
"You have no idea," I said, pulling Jenna against me. She felt my hard cock and rubbed her hips against it.
"Like what I'm wearing?" she teased.
"I love it. You and Hannah both look incredibly sexy."
"Mmmmhhhmmmm…" she purred. "I wore this especially for you. I knew you'd like it." Jenna pressed her lips hungrily against mine. "You just have to wait a little longer, then you'll get to play too," she teased. She kissed me again and then quickly ran into her room. She came out seconds later with the DVD I had given her earlier in the week. "The teaching material," she winked as she walked past me and entered Hannah's room. She kept the door slightly open so I could continue to watch.
"What's that?" Hannah asked.
"The teaching material," Jenna giggled. She turned on Hannah's TV and put the DVD in the player. Jenna sat next to Hannah on the bed.
Hannah turned sharply toward Jenna as the movie began. "Porn!" Hannah exclaimed! "Porn isn't teaching material!"
"Of course it is!" Jenna sounded like she was trying to teach a small child. "If you want to fuck like a porn star, you need to watch porn stars."
"I guess that makes sense," Hannah agreed.
"Of course it does! Think about it this way, when you go to school, you learn the theory behind how things work. Then you test it out in the real world. It's the same with sex. Porn is the theory and sex is the application."
They sat quietly for a few minutes, watching the movie. I noticed Hannah's breathing had quickened. Jenna noticed too and began to rub Hannah's thigh. She opened her legs and Jenna slid her hand inside Hannah's shorts. Hannah gasped causing Jenna to giggle. Jenna leaned over and starting kissing Hannah's neck and shoulder as her hand rubbed against Hannah's pussy. Her moans quickly filled the room. Jenna continued to pleasure Hannah while Hannah kept watching the movie. Her hips began to rock slightly while Jenna continued to rub her.
"You are so wet!" Jenna teased. "I never thought my little, innocent sister could get so wet."
Hannah turned her head and kissed Jenna lustfully, her hips moving faster against Jenna's hand. Hannah began to moan loudly, and I could tell she was close to cumming. Jenna stopped playing with Hannah's pussy and broke their kiss. Hannah's expression was full of confusion.
"Have you ever sucked a cock?" Jenna asked, her eyes sparkling.
"No. Eric wanted me to do that, but I didn't know what I was doing so I said no."
"Then I'll teach you!" Jenna laughed. "Keep watching and I'll be right back!" Jenna got up and walked toward the door. I ducked against the wall again and Jenna came out and closed the door behind her. "Are you ready?" she asked me.
"Of course," I smiled. "Anything I need to know?"
"Yeah. Don't let her cum. Keep her near the peak, but don't let her get off until she begs for it. Make her do everything. That way, she won't feel like she's being forced; she'll think it was all her idea."
"Alright. I can do that."
"Good," she smiled. "Now let's go teach our sister how to fuck." Jenna took my hand and led me into Hannah's room. Hannah was sitting on the bed, one hand was down her shorts rubbing her pussy while her other hand was squeezing her breasts. Her moans masked our entrance.
"Look who I brought to help us," Jenna said. Hannah looked over her shoulder. It took a second for her to register that I was with Jenna and she let out a small shriek, quickly pulling her hand out of her shorts and trying to cover herself up. She turned a bright red.
"What is he doing here Jenna?!" Hannah shouted.
"I thought he could help us out," Jenna enthusiastically said. "If you are going to learn to suck cock, it's best to practice on someone that has one. Plus, Bro is great at sex! He'll teach you a lot!"
"But he's our brother!" Hannah continued to shout.
"Pfffft! He's only your half-brother. It's not a big deal Hannah," Jenna responded, rolling her eyes. "The two of us have been having sex for weeks. Plus, you didn't seem to care when I had my hands down your shorts."
Hannah turned an even brighter shade of red. Her voice was low, almost a whisper. "But that's different…."
"It's not a big deal Hannah," I said. I knew that if Jenna and I were going to succeed, we'd have to convince her together. "Look, the best way to learn how to be good at sex is to have it. Would you rather have sex with random people or with people you trust and love?"
"Exactly!" Jenna continued. "We all love each other, so it's not a big deal. Bro and I can teach you everything we know and you can trust us. We aren't going to dump you like that shitty Rugby player if you aren't the greatest lay. We'll teach you and you won't have to worry about anything." Jenna went and sat next to Hannah on the bed. "It will be fun," she said, hugging Hannah, "right, Bro?"
"Lots of fun," I agreed.
Hannah still didn't seem completely convinced. Jenna seemed to sense this and took Hannah's hand as she walked her in front of me. Jenna positioned herself behind Hannah and wrapped her arms around her. Hannah wriggled a little, still looking uncomfortable. Jenna's hand slid down Hannah's stomach and into her shorts. Hannah moaned slightly and looked at the ground embarrassed.
I took Hannah's face in my hands and looked her in the eyes. "It's okay," I smiled, "there is nothing to be embarrassed about. Jenna and I both love you. We just want to help you learn. Okay?"
Hannah smiled slightly and nodded. I smiled back and kissed her lips gently. She kissed me back, but still seemed slightly unsure of the whole situation.
"Are you ready to learn?" Jenna whispered into Hannah's ear. Hannah nodded, her posture seemed somewhat defeated. The fact that Jenna was rubbing her pussy probably had something to do with it. "Kneel down," Jenna continued, "and tell Bro to take off his pants."
"Take off your pants," Hannah said timidly.
"I think it would be better if you took them off for me," I responded. Jenna smiled at the suggestion.
Hannah hesitated for a second, and then her hands were undoing my belt. She undid the button and zipper and pulled my pants and boxers down. Her eyes widened slightly at the sight of my erect cock. I quickly stepped out of my pants and pulled my shirt off.
"Isn't he sexy?" Jenna whispered to Hannah. "And look how hard he is. His cock is big, isn't it?" Hannah nodded silently. "Do you want me to show you how to suck cock Hannah?" Hannah nodded again and Jenna giggled slightly. "Okay. I'll show you, and then you can try."
Jenna crawled over to me and wrapped her mouth around my hard cock. She slowly slid her mouth up and down my cock. I moaned slightly at the feel of her tongue against my shaft. She moved her head a little faster and began to stroke my cock with her hand. Hannah was watching intently, her breathing faster than before. I could see her hard nipples under her camisole. Jenna pulled my cock from her mouth and turned to Hannah. "Your turn," Jenna said. "Just do what I was doing."
Hannah slowly took my cock in her mouth. She slowly slid down the shaft of my dick. Her mouth felt incredibly hot and I moaned again.
"Mmmmmmmm… just like that sis," Jenna purred. She hugged Hannah from behind, one hand sliding down Hannah's shorts, while the other squeezed Hannah's breasts. I could tell Hannah was getting very horny because she began sucking my cock faster and harder. Her saliva was running down my shaft and dripping from my balls. "Yeah, baby," Jenna cooed, "Suck your brother's cock. You love it don't you? Make him cum Hannah." Hannah moved faster and faster. I could feel my balls tightening as the cum began to build up in my cock.
"You are very good at this Hannah," I moaned.
"See," Jenna cooed, "it's easy to suck cock. You already look like a pro." Jenna's hand was rubbing Hannah's pussy faster making Hannah moan. I could feel myself getting very close to cumming. Jenna could tell I was reaching the brink. "Do you want to cum Bro?"
"Yes. Not fucking you for the past week has made me very sensitive. It doesn't help that Hannah is doing such a good job," I said.
Jenna giggled. "I bet you're gonna cum lots," she teased. "Cum in Hannah's mouth. Let her taste your hot cum." Hannah's mouth slid faster and faster over my cock. "Mmmmmm… look at her go! She must really want to taste your cum Bro!"
"I do!" Hannah gasped. "I want to swallow your hot load!" I placed my hands on Hannah's head and began fucking her mouth faster and faster. Saliva was running down Hannah's chin as I moved my hips faster and faster. I could feel the cum ready to burst from my cock.
"I'm gonna cum Hannah," I moaned. "Swallow it all."
"Don't spill a drop," Jenna agreed. "If you do, I won't let you cum."
Hannah slid her mouth all the way down the shaft of my cock. I couldn't hold back any longer and I ejaculated in her mouth. I could feel Hannah swallow as she sucked on my cock, coaxing every drop of cum from my balls. I tilted my head back and moaned as I was finally able to cum.
"You are so lucky sis," Jenna said. "You get to swallow a weeks worth of your brother's cum! I'm very jealous!"
"You should have asked her to share," I teased. "I'm sure she would've if you'd asked sooner."
"Next time," Jenna said, winking at me. I couldn't help but smile back. Hannah finally stopped sucking my cock and I slid it out of her mouth. "How did he taste?" asked Jenna.
"It was very sweet," Hannah said. "It was like how an apple tastes. I mean, it didn't taste like apple, but it was sweet like one! I thought it was supposed to taste bad."
Jenna and I laughed. "Yeah, why is your cum so sweet?" Jenna asked me.
"Probably from one of my muscle supplements," I said. "I've heard that that is one of the possible side effects."
"I wouldn't call it a side effect," Hannah said smiling. "I think it's a good reason to keep taking it."
"Yeah, if anything, you should take even more!" Jenna teased. "Then we'd never stop sucking your cock."
"I guess I'll have to double my dosage then," I said as I bent down and kissed Jenna. She moaned as our tongues slid around each other. I broke the kiss and Jenna turned Hannah's head, kissing her deeply. I watched them kissing each other. Hannah's camisole was pulled down exposing her amazing breasts. They were covered in her saliva from sucking my cock. There was also a large wet spot on her shorts. Her pussy must be dripping wet I thought.
"Now it's my turn," Jenna said to Hannah. "You did a great job sucking cock, now we have to teach you how to eat pussy. Bro will show you how," Jenna said winking at me.
Comments for My Slutty Step-Sister - Part 2: Teaching Hannah
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Fantasy Info:
Categories: Group Sex / Threesome, S-M / Domination / submissive, Anal Sex, Virgins/Young women, Identified partner, Oral Sex
Tags: incest incestuous sister step-sister half-sister threesome Anal oral strap-on lesbian lesbianism
Location: My House | Roleplay: Any
Fulfillment: I will tell you later | Nature: I will tell you later


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A bizarre weekend for a Klamath Falls neighborhood...
First, a SWAT team is called in to arrest a Klamath Falls man accused of assault, and kidnapping...and then the suspect's house is later robbed.
48 year old Mark McQueen is charged with assault. But his mother Evelyn McQueen believes the female victim falsely accused her son.
"Do you think she's done some of those injuries to herself?" Asked a reporter. "Oh, yes - she did here a while back - she cut her own self on her arm."
The alleged assault happened Friday. The victim was taken to a Bend hospital. Detective Sergeant Dennis Davenport of the Klamath Falls Police Department says police couldn't find suspect Mark McQueen...
"The went over the following night, following up on the same case, and found him inside the residence, along with three juveniles that were in the residence as well."
Two of the juveniles left the home. McQueen barricaded himself inside - and SWAT teams made their move after a three hour standoff.
"The SWAT team made entry into the residence, and found both Mr. McQueen, and the juvenile hiding in an attic."
It isn't McQueen's first brush with the law. Evelyn McQueen explains that her son suffered brain damage in an motorcycle accident in 1979...
"His reasoning ability, is worse than poor."
And to make matters worse, Evelyn McQueen says that her son's home was broken into Sunday night...
"And it just breaks my heart - it's enough to have my son locked up, and in the position where he is - but have someone steal his dog, too..."
Mark McQueen was arraigned this afternoon on charges of assault and kidnapping. His bail was set at 150 thousand dollars.
McQueen is on probation for a 2010 conviction for attempted sexual abuse... One of his probation requirements is to have no contact with juveniles.

subset: commoncrawl


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The Juris Doctor program at UC Hastings is a three-year, full-time education in the law requiring 86 credits and a 2.0 grade point average to qualify for a degree. The legal education you receive at UC Hastings is a window to the breadth and diversity of the law. It provides both a focus on the fundamentals and a wider view to explore special areas of study.
UC Hastings is home to law-related organizations to keep your interest heightened and support programs to keep you on track. You get a practical dimension in skills courses and legal experiences in clinical internships and judicial externships. The real distinction in our legal education program comes from our faculty, whose scholarship and teaching credentials are difficult to surpass anywhere in the nation and whose relationship with students is one of the most congenial and instructive of any law school faculty.UC Hastings has definite advantages. Our 400 entering students are divided into first-year sections of approximately 80, with one class offered in sizes of 40 students, and legal writing given in groups of 15. One hundred twenty-five course offerings are available for students who want to specialize in tax, civil litigation, public interest law, or international and comparative law. The upper-class curriculum has many concentrated studies certificates.
With a sizable faculty of 56 full-time professors and 80 adjuncts, our upper class course offerings include 69 lecture courses, 50 writing seminars, and 16 professional skills courses.
First-year students take legal writing and research and then engage in moot court arguments with a written brief and computer-aided research. Before students graduate, they must write a substantial paper on a legal topic.


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Alexander O'Neal (born November 15, 1953 in Natchez, Mississippi) is an American R&B singer. He is best known for the songs "If You Were Here Tonight" and "Fake", and the duets with Cherrelle, "Saturday Love" and "Never Knew Love Like This".
This area is intended for discussion only. If you have a question about your order, or require customer service you can get in touch via our Customer Service Area. Comments enquiring about existing orders, including personal details, or with questions will be deleted.


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Why did you choose this product?
Best price, highest quaslity and design. The blue is rare other places. Typically, the quality is much, much higher than the simularr products I buy from Macy's. Much, mch beterr. I high recommend ladies to find jewlery deals here at Overstock....
ITEM#: 14732013Choose from a pendant, a pair of earrings, a ring or all three items combined in a matching jewelry set. This beautiful jewelry is crafted of highly polished sterling silver and features oval-cut genuine London blue topaz gemstones with diamond accents.
- London Blue Topaz:
- Gemstones: Two
- Gemstone cut: Oval
- Gemstone measurements: 7 mm wide x 9 mm long
- Gemstone weight: 5 carats
- Color: Blue
- Setting: Prong
- Two prong-set oval-cut London blue topaz each measure 7 mm wide x 9 mm long
- Gemstones: Two
- Gemstone cut: Oval
- Gemstone measurements: 8 mm wide x 10 mm long
- Gemstone weight: 7 carats
- Color: Blue
- Setting: Prong
- Two prong-set oval-cut London blue topaz each measure 8 mm wide x 10 mm long
- London Blue Topaz:
- Diamonds: Four
- Diamond cut: Round
- Diamond weight: 0.04 carat
- Color: I-J
- Clarity: I2-I3
- Setting: Prong
- Set includes: Pendant, earrings, ring
- Metal: Sterling silver
- Finish: High polish
- Pendant chain: Cable
- Chain length: 18 inches
- Clasp: Spring ring
- Pendant dimensions: 12.3 mm wide x 14.4 mm long
- Necklace dimensions: 18 inches long
- Earring clasp: Leverback
- Earring dimensions: 11.3 mm wide x 13.4 mm long
- Ring setting dimensions: 12.3 mm wide x 14.4 mm long
- Band dimensions: 2.45 mm wide
- This ring cannot be resized.
Total gemstone weight: 12 carats
Diamond total weight: 0.04* carat TW
All carat weights and measurements are approximate and may vary slightly from the listed dimensions. *T.W. (total weight) may vary and is a minimum of 0.035 carat. Treatment code N (diamond) and E (blue topaz). See Treatment Guide for further information.
|Sterling Silver
|Diamond Color
|Total Diamond Weight
|Up to .5 Carats
|18 Inch
|Diamond Cut
|Gemstone Color
|Stone Shape
|Oval Round
|Chain Style
|Birthstone Month
|Metal Color
|Necklace Type
|Side Stone
|See Description
|See Description
|Model Number
Customer Reviews
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Best price, highest quaslity and design. The blue is rare other places. Typically, the quality is much, much higher than the simularr products I buy from Macy's. Much, mch beterr. I high recommend ladies to find jewlery deals here at Overstock.Read More
Color is True to Form
The color is just as pictured! I have received compliments when wearing the set! I like the earrings the best for some reason and they are one of my favorite earrings!Read More
Great with jeans
Probably for a kid under twelve. Poor quality on an elegant lady. She is not happy, so I am not either.Read More
Ring only
Poor quality...stone is not set properly and is crooked, Color is not saturated throughout ring...would not recommend to anyone.Read More
Love this set. very beautiful color and size. I wear it a lotRead More
It is probably my fault but I misread and thought I was getting the set and thought that would make a nice gift. It was the ring only and I don't think that it is worth the price paid. I will be more careful in the future. :)Read More
Stunningly beautiful!
I was very pleased with my purchase and received many compliments on how pretty they are.Read More
blue topaz pendant
When this item arrived I noticed that the chain was knotted. The knot was so bad that after trying for many minutes to untangle it, the chain broke in half. The chain is very cheap. This item was originally intended to be a gift but unfortunately I did not have another chain so I kept the pendant for myself. Pendant itself is very pretty. It did appear to have a large finger print on the stone when it arrived though.Read More
The color of this London Blue Topaz is stellar!
I have always wanted a London Blue topaz ring. You know how it is, you see something you like but you have other expenses looming and decide I'll get one some other time. I was on the site for other things but I took one look and I was hooked. It was the right style, right size stone...simply the right one for me! So I decided to take advantage of the great price and took the plunge and bought it. Believe me, I was not disappointed. The color of the stone is absolutely awesome and looks great on my hand. I am doing the happy dance!Read More
a bit misleading
When I saw this, I thought I was getting the set! It was really my fault for not looking close enough. I got the ring, and it is stunning, but now I have to buy the earrings (at least) because I don't have anything that matches the ring. That's the only reason I gave it 4 stars.Read More
Questions & Answers
Just love the beautiful color of London Blue Topaz and get so many compliments on what I wear already in that gemstone. Beautiful!
What is the millimeter size of the topaz, the center stone, on the ring? (8x6, 9x7, etc)
Hello sr90, the ring setting dimensions: 12.3 mm wide x 14.4 mm long. Thank you for shopping with us! TB
If the product details list the metal as sterling silver, and overstock says that it's not...than the product details are misleading, and what type of metal are these pieces?
Hello sr90, the metal is sterling silver. Thank you shopping with us! TB
Is this made of SS 925?
Hi ko7vb, unfortunately no. Please feel free to contact us again with any further questions. Thank you for shopping with us!
The drawing depicts lever-back earrings but the description and Q & A decribes the earrings as butterfly and post. Which is it? Also, the gemstone weight in description gives two different weights for the earrings. What is the gemstone weight of the london-blue topaz in the earrings? Thank you!
I got lever back. Not sure weight.
These are lever backs - go to a jeweler and get one of those "free appraisals while you wait" - there are far too many fake or gems treated to the point that they are worth less than one dollar per carat. The silver is worth more than these gemstones - guaranteed
Lever backs. And they are absolutely gorgeous, not heavy at all, do not weigh down your ear lobes
i receive my order but it just come with a ring only, i thought it is a set,...
Choose from a pendant, a pair of earrings, a ring or all three items combined in a matching jewelry set. This beautiful jewelry is crafted of highly polished sterling silver and features oval-cut genuine London blue topaz gemstones with diamond accents.
I received the ring as a gift. It is beautiful but too big for any finger...my husband didn't know he could choose the size. I have the box it came in but not the rest of the packaging it was shipped in. Is it possible to just exchange it for a smaller size?
Please visit the following page for return instructions. https://help.overstock.com/app/answers/detail/a_id/3 If you need additional assistance please contact Customer Care at 1-800-The-BIG-O (843-2446).
Can this item be returned?
Thank you for your interest. Yes, it can. For complete details, please access the "Shipping and Returns" tab under the photo. Please feel free to contact us again with any further questions.
Can you buy just the earrings?
I apologize, they are not sold separately.
What is ring size ? Thanks
The sizes are listed in the options pulldown menu.
Is the ring available in a size 5?
unfortunately no.
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Charlie Sykes: Sykes Writes
Big Labor's Recall Tab So Far: $7 Million
Just released campaign finance documents show Big Labor both inside and outside of Wisconsin pouring just over $7 million into the effort to recall Governor Scott Walker and four GOP state senators. In the 2011 recall campaign combined total spending by unions and progressive groups reached $14.7 million, or just over twice what labor unions alone have managed to raise or spend in what is the opening round of the effort to knock out Governor Walker less than two years into his term...
All told, the axis of Big Labor still has $2.8 million left in cash-on-hand just over a week out from the Democrat primary. After the primary the recall election campaign will begin in earnest, as Walker becomes the sole focus the Left's financial phalanx.
The massive movement of money from unions to PACs and independent funds will only increase with the intensity of the recall election. The cozy relationship enjoyed by Big Labor, various front groups, and the Democrat party allows them to effectively shift funds from one group to the next building the appearance that the recall effort is an entirely homegrown Wisconsin affair.
Finance reports for campaigns, political action committees (PACs), and independent expenditure committees may be found here.
This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.


text:
Now that the International Space Station has a 3-D printer, engineers can design new tools on the ground and then beam them up to space.
The Sony hack, the latest in a wave of company security breaches, exposed months of employee emails. Other hacks have given attackers access to sensitive information about a company and its customers, such as credit-card numbers and email addresses.
One expert address the causes behind holiday-season migraines.
For Christmas tree decorations, homemade usually trumps store-bought.
Tips from moms on how to keep Dec. 31 from being just another night.
One expert address the causes behind holiday-season migraines.
[WARNING: The following story contains spoilers about Friday's season finale of The Amazing Race. Read at your own risk.] After logging in more than 26,000 miles in eight countries, wrestlers
- Events Calendar


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South Shore Hospital provides inpatient and outpatient rehabilitation programs for patients recovering from a broad range of injuries and illnesses. We offer rehabilitation for children and adults to restore function, relieve pain, promote healing, prevent disability and return to an active lifestyle.
Rehabilitation services are offered to our patients within the hospital setting, to outpatients in our Outpatient Rehabilitation Center and Cardiac and Pulmonary Rehabilitation Department, in homes for patients of South Shore Visiting Nurse Association, and through our community exercise programs. Last year our rehabilitation services team made more than 125,000 inpatient and outpatient therapy visits, as well as 20,000 community exercise visits.
Inpatient Rehabilitation– includes occupational, physical, and speech therapy services provided to hospitalized patients, including those in our intensive care, neonatal intensive care, pediatric, infant and maternal health, and medical/surgical units.
Outpatient Rehabilitation– includes physical therapy, occupational therapy, speech therapy, exercise physiology, and aquatic therapy provided at our Outpatient Rehabilitation Center.
Orthopedic, Spine and Sports Therapy- includes individualized pre, post, and non-operative rehabilitation and conditioning programs, injury evaluation and consultation for athletes of all levels and individualized fitness and injury prevention consultation.
In-home Rehabilitation– includes physical therapy, occupational therapy, and speech therapy provided by South Shore Visiting Nurse Association in the comfort of patients' homes.
Cardiac Rehabilitation– provides inpatient and outpatient services to help cardiac patients return to a healthy lifestyle by offering exercise, education, and emotional support, including a Cardiac Rehab Support Group.
Pulmonary Rehabilitation– provides services to alleviate symptoms and help patients with chronic pulmonary conditions return to their highest level of functional activity.
Community Exercise– includes a variety of land and pool based exercise programs designed to improve overall wellness and increase endurance from children to seniors both in gym and pool settings.
Joint Replacement Education Class– designed to help prepare patients for joint replacement surgery, post-surgery recovery, and rehabilitation.
For more information about rehabilitation services at South Shore Hospital, call 781-624-8140.
Check test results, review diagnostic imaging reports and more.


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Why I prefer Launchy to FARR
ŌĆó When I want to update Launchy (or even just to check for updates) I donŌĆÖt get the DonationCoder Updater Utility Not Found message appearing.
Yes, I suppose itŌĆÖs there to help me but I donŌĆÖt want that help. I just want to know if there is a newer version of the program available and ready for download on the web.
ŌĆó When I typed bt.com into Launchy and hit Return it took me to bt.com on the net. When I typed bt.com into FARR and hit Return it took me to a website that was stored in my My Documents folder.
ŌĆó When I type x into Launchy it knows that I want to open Xmind and subsequently puts only that into the suggestion box. If that wasnŌĆÖt what I wanted then I could hit my down arrow to access other suggestions.
In FARR I get too many suggestions. I only want to launch a program. When IŌĆÖm in that program I can then decide which files I want to open.
ŌĆó Similarly, when I type mo itŌĆÖll be there ready with Microsoft Money, whereas if I add an n to make mon itŌĆÖll offer MediaMonkey. It seems to learn what I want to the point where itŌĆÖs almost intuitive.
ŌĆó Launchy is a simple interface with simple OptionsŌĆ" not a complicated mess of ŌĆśtweak thisŌĆÖ and ŌĆśtweak thatŌĆÖ to getŌĆ" whatever!
Why donŌĆÖt you make a ŌĆśliteŌĆÖ version that doesnŌĆÖt have all of those complications? Then, and only then, if I want to complicate my searching life later on, I can use the full version and go online to the forum and get really confused!
Ok, so maybe some of the above are quite trivial, but you did ask me why I preferred Launchy, Mouser.


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Customer Reviews
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"Rosewood Mantle Clock"
By Shirley Webster
Comments: Got this as a gift from my son. Its so beautiful! I recently broke my favorite mantle clock and I guess my son knew how bummed out I was so he got me a similar one. The quality is just as great as my old one. The only difference is the engraving. The way the engraving appears on the clock makes it very sophisticated. My son did a fantastic job choosing memorable gifts ! Thank you soooo much!!


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Chesapeake Bay Program Office
The Chesapeake Bay Program is a unique regional partnership that has coordinated the restoration of the Chesapeake Bay and its watershed since 1983. Bay Program partners include the states of Delaware, Maryland, New York, Pennsylvania, Virginia and West Virginia; the District of Columbia; the Chesapeake Bay Commission, a tri-state legislative body; the U.S. Environmental Protection Agency, representing the federal government; and participating advisory groups representing citizens, local governments and the scientific community.
The Chesapeake Bay Program Office in Annapolis, Md. is managed by EPA and staffed by employees from a number of federal and state agencies, non-profit organizations and academic institutions.
Bay News and Grants
The partnership website, www.chesapeakebay.net, is a comprehensive and up-to-date source of information about all aspects of the Bay restoration and partner activities.
For more information, call 1-800-YOURBAY and visit:
- Chesapeake Bay Total Maximum Daily Load (Bay TMDL), www.epa.gov/chesapeakebaytmdl, a landmark "pollution diet" to restore clean water in the Chesapeake Bay and the region's streams, creeks and rivers.
- Chesapeake Bay Journal, www.bayjournal.com, a monthly publication covering issues and events that affect the Chesapeake Bay. [Exit Disclaimer]
- ChesapeakeStat, http://stat.chesapeakebay.net/, a website that tracks Chesapeake Bay restoration progress.
- Chesapeake Bay Executive Order, http://executiveorder.chesapeakebay.net/, signed by President Obama in May 2009.
- Bay Backpack, www.baybackpack.com/, a website with resources for teachers on Bay environmental issues
Contact Information:
Chesapeake Bay Program Office
410 Severn Avenue – Suite 109
Annapolis City Marina
Annapolis, Md. 21403
Phone: 1-800-YOURBAY
Fax: 1-410-267-5777


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This new ultra light shell, The North Face Mens Alpine Project Jacket, is made from Gore-Tex® Active Shell for utmost mobility and protection. This welcome addition to the trusted Summit Series range is fully featured for arduous mountain missions but is 30% lighter than other Gore-Tex® laminate fabrics. Theres no compromise on technical features and the jacket has a fully adjustable hood with a laminated brim and hidden cord locks, technical PU zips on the alpine pockets, pit vents and the 2-way centre front zip and a hidden hem cinch cord. Supple, light and fully specified for todays alpine climber, The North Face Mens Alpine Project Jacket looks as good as it functions.
Was: £199.99
Web Price From: £129.99
This item currently has no reviews


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- Independent
- The Enterprise
- The Recorder
A change in the way paramedics treat cardiac arrest patients could delay their arrival to the hospital, but also could increase their chances of survival.
New protocols released by the Maryland Institute for Emergency Medical Services Systems create two major practice changes for EMS providers. As of July 1, providers must first treat medical cardiac arrest patients on the scene, rather than rushing them to a hospital.
They also now have the authority to declare a patient dead on the scene.
"The public expects that we swoop in, we scoop up the patient, and we swoop out," said Alan Butsch, battalion chief for the EMS section of Montgomery County Fire & Rescue Service.
Now, EMS providers are required to perform "high-quality continuous CPR" for 15 minutes on the scene. If a patient regains cardiac activity during that time, the patient would be taken to a hospital.
The prior practice in Montgomery County was to get the patient to a hospital as soon as possible, Butsch said.
"We now know that their best chance of survival comes within that 15-minute window and that it depends on effective CPR (which you cannot do when moving the patient) in combination with the advanced techniques our paramedics can do," Butsch wrote in an email.
Cardiac arrest survival rates are already very low. Nationally, there are roughly 383,000 cardiac arrests that occur outside a hospital each year, and fewer than 8 percent of the patients survive, according to the American Heart Association's website.
Successful treatment is a race against time. The American Heart Association calls this the "chain of survival" — noticing a cardiac arrest and calling for emergency help, early CPR, defibrillation, "advanced life support" and proper care afterwards.
The first steps in this chain, medical officials said, might be the most crucial.
"If we are going to save them, we are going to save them right there," said Richard Alcorta, the state EMS medical director at MIEMSS. "For every minute that someone is in arrest with no CPR, the chance of saving them drops by 10 percent."
After 15 minutes of CPR, EMS providers also can now declare a patient deceased and stop resuscitation attempts if the cardiac arrest did not occur while they were on the scene and the patient does not have a "shockable rhythm" — that is, the person won't be revived with a defibrillator.
In other cases, EMS still can stop resuscitation, but only after consulting with a doctor.
There are exceptions. EMS providers cannot terminate resuscitation for minors, pregnant women or those with cardiac arrest due to hypothermia or submersion. Families also can request that a patient still be taken to a hospital, Butsch said.
The focus of the new protocols is on patient care, but there is always a risk to consider when ambulances move through traffic with sirens and lights on.
In an emailed statement, the American Heart Association wrote, "In short, staying on the scene can reduce unnecessary transport to the hospital, reduces road hazards during the transport, reduces EMS exposure to biohazards, and reduces the need for Emergency Department pronouncement."
Statewide, 182 crashes were reported to police involving an ambulance or emergency vehicle in an emergency situation in 2011 and 239 in 2010, according to a University of Maryland, Baltimore analysis of Maryland Automated Accident Reporting System data.
Although these protocol changes affect the behavior of paramedics, medical officials emphasized that the moments before they arrive count as well.
"The patients that do better are the ones who had bystander CPR," said Kiersten Henry, a cardiac nurse practitioner at MedStar Montgomery Medical Center. "If you don't know how to do hands-only CPR, learn it."


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Description:36.4GB 7.2K Ultra80 SCSI Hard Drive IBM Part# 34L3146
Overview:High performance and reliability - these attributes define hard disk drives from IBM - a winning data storage solution. Designed specifically to meet the needs of your advanced data-intensive applications IBM hard disk drives provide users with a wide range of capacities and interfaces for nearly every data-intensive application.
CategoryIBM HardDrive
Part Number34L3146
Products ID1381
Form FactorEnterprise
Capacity36.4 GB
InterfaceIDE/EIDE - SCSI
Drive Dimensions3.5" x 1/2H (Half Height)
Spindle Speed7200 RPM
External Data Transfer Rate40 MBps
Seek Time8 ms
Average Latency4.17 ms
Interface (Detailed)SCSI-3 Ultra Wide (16-bit)
Package Qty1
Dimensions (HxWxD)1.62 in x 4.02 in x 5.75 in
Weight1.98 lbs


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Sonics Trial: Following the court case
Gary Washburn, the Seattle P-I's Sonics beat reporter since 2005, covers the Sonics vs. City of Seattle trial from gavel to gavel from the Federal Courthouse in downtown Seattle. June 2008.
Trial review by Tim Ceis and Paul Lawrence
OPENING STATEMENT FROM DEPUTY MAYOR TIM CEIS [Read More]
Pechman will post decision Wednesday at 4 p.m.
U.S. District Court Judge Marsha Pechman will announce her decision on the fate of the Sonics at Wednesday at 4 p.m. [Read More]
Final arguments from Sonics
Sonics lawyer Brad Keller began his closing arguments by trying to prove that, "Every indirect (value) item (the city) talked about was quantifiable." [Read More]
Will Slade Gorton's action cost Seattle the Sonics?
During city attorney Paul Lawrence's closing argument, Judge Marsha Pechman stopped him and pointed out that Sen. Slade Gorton met with the NBA in 2007 and promised confidentiality — and then a day later sent out an e-mail to several Seattle businessmen to discuss saving the Sonics. [Read More]
City's closing arguments
With an exhibit of the Seattle skyline, city attorney Paul Lawrence began his closing arguments. Some key points: [Read More]
Ceis testimony denied
Judge Marsha Pechman denied the city's plea for Deputy Mayor Tim Ceis to testify as their last witness, saying the city tried to use both sides of attorney-client privilege. [Read More]
Licata's testimony completed
City attorney Greg Narver's questioning of Licata was brief and the councilman expressed regret about his comments to Sports Illustrated as well as downplaying the importance of the Sonics. [Read More]
PBC finished with Licata
Councilman Nick Licata has completed his testimony with the PBC and attempted to defense his "near zero impact" comment from Feb. 2006 in Sports Illustrated. [Read More]


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Tampa Bay's Best Gun & Hunting Stores
Because of the large amount of hunting opportunities within Tampa Bay there's also a large amount of hunting stores. It's hard to know which ones are the best unless someone gives you the inside scoop. We asked country DJ Steve Austin of WQYK – an avid hunter – to give us the low-down on the best hunting stores in the Bay area.


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When Valerie Bowers-Coombs stumbled upon an amazing treasure trove of deadstock earrings, Blue Canary Vintage was instantly born. The Brooklyn-based shop packages each darling, never-been-worn pair in a tiny glass bottle and seals it with a cork, providing jewelry lovers everywhere with like-new, pristine quality and a dash of vintage style.
This product has no reviews yet. Be the first to review this product. Write a review
Enjoy 10% off your first order*


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When an Almanac colleague and gardener greeted me one day with,"Good morning! I left a bag of pickling cucumbers in your office!", my eyebrows jumped, my jaw dropped, and "Oh, wow—thanks!" came out of my mouth.
At the same time, "Oh no, oh no, oh no" was crawling across the mental marquee on the interior side of my forehead. I had never made pickles. I seldom even eat pickles. Pickles involve boiling pots, hot glass, steam, stink, and seals that won't stick, not to mention untold lost hours.
However, I sucked it up, decided not to waste the gift, and put pickles on Saturday's to-do list.
Fast forward: I now LOVE pickles! I love everything about pickles: making them, eating them, sharing them!
This recipe, for Sweet Pickle Chips, adapted from "Vegetables," a cookbook produced by the Culinary Institute of America, results in a bread-and-butter pickle that is quick, easy, delicious, and requires no processing. The CIA advises that these pickles will last up to a month under refrigeration. I can't vouch for that; mine were gone within days.
6 to 8 pickling cucumbers, washed and sliced into ¼-inch rounds
1 large onion, sliced thin
1 ½ cups cider vinegar
1 ½ teaspoons salt
½ teaspoon mustard seed
1 ½ to 2 cups sugar (to your taste), divided
4 cups water
1 ¼ cups white vinegar
1 tablespoon celery seed
½ tablespoon crushed (not ground) allspice
1 teaspoon ground turmeric
Put the sliced cucumbers, onions, cider vinegar, salt, mustard seed, 2 tablespoons of sugar, and water into a large pot.
Turn the heat on high, bring the liquid to a simmer (not a hard, rolling boil), and reduce the heat to low. Simmer for 10 minutes—and not a moment longer. Drain and discard the liquid. Return the remaining ingredients to the large pot and set aside.
Put the remaining ingredients into a separate pan over high heat and bring to a boil. Remove this pan from the heat, pour the mixture over the cucumber and onion mixture, and stir once or twice.
When the ingredients are sufficiently cool, distribute them into jars, and refrigerate.
Makes 3 to 4 pints.
Got a good pickle recipe? Send it my way—even better, send pickling cukes! (Seriously, but postage paid, please.)
Janice Stillman joined the Almanac as editor in 2000. When she is not working the words, she enjoys peddling a bicycle, growing things to eat, cooking, and handcrafts (especially knitting because needles and yarn can be taken anywhere).
- Blogs [4]
- Canning and Pickling [5]


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Tiny Treasures
Home > Specialty Shops > Tiny Treasures
Tiny treasures indeed, our engraved acrylic plaques hold significant meaning for all their recipients. Great as customized corporate awards or recognition awards, our engraved acrylic gifts are laser engraved with the recipients name and any special message youd like. With a variety of designs available for various recipients and occasions, these customized plaques become unforgettable keepsake gifts that will be cherished for time to come. They make great thank you gifts.


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CT Games
Project Name:
Towns Life
Brief description:
Towns Life is an online game set on a fantasy world where magic has been introduced to all natural things and beings after a huge catastrophe that took place around a thousand years ago, exact details of the catastrophe are unknown however myths speak about a sacrifice that gods made in order to save the world from destruction, by giving up their own lives four gods shattered their souls into millions of tiny particles and embedded them into plants, living beings, minerals and all other natural things giving them life and protection. The gameplay will happen a 1000 years after the catastrophe and it'll concentrate on telling the story of the new society and its mysteries.
Different from most MMO's we will have a different approach to the gameplay, we'll concentrate more on crafting side of it creating an "inverse system" which will improove both, combat and crafting. Details will only be provided to team members.
Platform: Cross-Platform - Windows, Mac, Linux
Artwork: 2D Isometric - Brush work
Target aim:
Commercial - This is a big, serious project
We are currently looking for investment in order to establish and startup our studio in United Kingdom.
No upfront payment. Compensation to be agreed on. We will sign a contract obligating us to pay you a financial compensation for every hour of work performed for us once the project has gone commercial or we receive our funding. We can also agree on a limited timeframe revenue share from the project and/or a bonus compensation once we get the funds.
Custom made engine - Download-able client
Our engine is based on SDL, but can use either SDL or OpenGL … it's written on C++ and XML integration for easy and fast modifications.
Talent needed:
Lead Story Writer:
CT Games Studio is looking for creative, video games passionate, writers who are willing to take on the challenge of building a magical, fantasy world along with its inhabitants and stories. The writer will be closely working with the Producer on the creation of world background, factions, characters, biographies as well as other promotional content for the video game.
:Full details can be obtained on our website:
Art Designers - 2D: "Requirements Categorized by Designer Type"
We are currently open for talented artists who are looking to join the development of ambitious projects!
Open positions include Character, Environment, Props, Isometric and Icons Designers
Requirements: - Character Designer
Art Style: Anime
Color Technique: Cell Shading [preferred]
Character designers will take the responsibility of creating concepts as well as final versions of game characters and their portraits including different expressions.
Requirements: - Environment Designer
Art Style: Open
Color Technique:Open
Theme: Fantasy / Nature / World
Environment designers will be responsible for the creation of world environment concepts and illustrations, art style and color technique are so far open for propositions. Knowledge of architecture and isometric perspective is a big plus. Having an interest in nature will also greatly improve chances of securing this position.
Requirements: - Props Designer
Art Style: Open
Color Technique:Open
Theme: Details / Machines / Items
Props designers will create game concepts showing details and originality of items, machines and other small artworks that will be found in game. This position goes very well with Environment Designer thus ideally it could be done by the same person, however we are still open to applications from people that only enjoy creating small details in a game world.
Requirements: - Isometric Designer
Art Style: Brush Work
Color Technique:Open
Theme: In game artwork
Isometric designers will be the artists responsible for giving life to the project, their work will be the final representation of how the game will look. They'll need to follow an isometric grid and create artwork for in game use, work includes ground tiles, buildings, trees/plants, props and characters [in other words everything].
Requirements: - Icons Designer
Art Style: Bright
Color Technique:Open
Icons designers will create various icons for in game use, being a crafting MMO we will have a high amount of products, thus a lot of icons to display items, achievements, badges and so forth.
Requirements to Join: For any type of Designer
Team structure:
Current team is composed of:
Timur Zinchenko - CEO / Producer
David Athay - CTO / Lead Programmer
Daud Alzayer - Game Designer
Maksym Zinchenko - Web Master / SEO Professional
www.townslife.com - Old, currently in need of remodeling and update
Email: support[at]ctg-studio.com
Previous Work by Team:
We have recently achieved 3 years of work as CT Games team.
Currently we are working on a smaller scale, unannounced, browser based video game, it'll be a business simulator set in Steampunk / Victorian age England.
Additional Info:
We are looking to build a really professional team that'll develop amazing online video games, currently we are only half way there and that is why we need YOU to join us.
If you believe that your skills will be helpful to us dont hesitate to contact us.


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Amnesia: The Dark Descent Summary
Latest news
Frictional Games' upcoming horror title SOMA to be "scary in a different way" from Amnesia: The Dark Descent
Frictional Games, creators of the cult horror hit Amnesia: The Dark Descent, are hoping to once again scare the pants off gamers with their upcoming title SOMA. This time, however, they're hoping to try out a different kind of fear.
"SOMA will be scary in a different way from Amnesia: TDD and I really hope that people will feel it is a fresh experience," creative director Thomas Grip told Gaming Bolt. "There have been so many games now that are just about running way from monsters, and I think a lot of player are getting desensitized to that."
Amnesia: A Machine For Pigs 'looked like Sesame Street' compared to hate mail
Creative director Dan Pinchbeck from indie studio The Chinese Room says they received the "worst kind of hate mail" for Amnesia: A Machine For Pigs, and it even gave the game a run for its money in horror.
He thought they'd get some calls over content of the game, but not like this and not for the reasons they did. It baffled them people "wouldn't even kind of engage" with it.
Amnesia: The Dark Descent has sold almost 1.4M units
Frictional Games has announced in its official blog that Amnesia: The Dark Descent has sold almost 1.4M units since its launch in September 2010. Direct sales totaled 710K, while the rest were bundled in various Steam sale bundles such as the Humble Indie Bundle and Potato Sack Reunion.
Amnesia: A Machine for Pigs moves into 2013
Developer thechineseroom reveals that Amnesia sequel A Machine for Pigs won't be releasing this year but will land later in 2013. It was originally scheduled for Halloween in October.
Quality is the "absolute first, last, and always" with the team's work on Amnesia, and they wanted a few more months to work on it. Sorry there'll be no scares from the team this year.
Horror house Frictional Games detail "10 ways to evolve horror games"
Amnesia developer Frictional Games, a small studio in Sweden, has highlighted 10 points that will "evolve horror" as a genre. It's what is need to take horror "to the next level," they say.
It should start off "very mundane" in setting to give us normalcy so we can "draw close parallels" to our own lives. Let the horror elements take a while to build to so it hits better.


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Why Should Black Women Marry?
I don't ask this question lightly. I've been asking myself the question for the past two days here at this historic conference on marriage and families. How does marriage benefit black women? I see why and how marriage benefits children (of course I mean here a "healthy marriage"). I even get what men get out of marriage. But what's in it for women? Especially educated, upwardly women who don't have to worry about being hurled into abject poverty if their husbands leave them.
Let me back up:
I'm here at the National Summit on Marriage, Parenting, and Families, a historic gathering that's being held on the beautiful campus of Hampton University. More than 100 of the most diverse, influential leaders working in the area of marriage and family issues are here to witness the unveiling of the National Summit on Marriage, Parenting and Families which will be headquartered here at Hampton under the directorship of Dr. Linda Malone Colon (chair of the Summit). The summit is being touted as a groundbreaking public conversation about marriage and families aimed at increasing the national conversation on the declining status of today's marriages, especially marriages in the black community and the importance of healthy, effective parenting. I've met some really great people while I've been here, people working in the trenches to help families in crisis and children who don't have a strong family safety net.
You can catch Wednesday's sessions live on the web at www.hamptonu.edu.
It's a great meeting with lots of provocative dialogue. I'm here because i was invited to participate on the religion panel where the discussion centered on questions like "What does God say about marriage and family" and "What can communities of faith do to transform marriages, empower parents and strengthen families in our country." Except for knucklehead here and there who their own agenda and didn't want anything to do with dialogue, it was a good panel.
Yeah, yeah: I've noticed that not a peep has been said at these proceedings about same-sex marriage. One look at the major sponsors for the conference tells me why. I get it.
There's no denying the research that says that children raised in homes headed by their biological parents who are wedded are more likely to succeed than those who grow up in households where the parents never married or divorced early on.
Here are a few things I'm taking away from this conference:
- Marriage is a vanishing institution in the black community.
- Divorce and unmarried childbearing increase the chances of poverty for both children and mothers.
- Children raised in single parent households are more to have problems in school, to get involved in drugs, to enter the juvenile system, and to live without medical insurance. Not only are our children at risk, but adult single men are more likely to engage in risk behavior than men who are married (e..g, take drugs, drink too much alcohol, unprotected sex with multiple partners, reckless driving).
- When it comes to attitudes about marriage, one of the biggest difference sbetween those under 35 and those over 35 is that younger people think you should postpone marriage until your career or finances are stable enough to bring a spouse into the equation. Their parents grew up thinking that it's easier to build and accumulate wealth in marriage than it is as a single and that marriage gives one the stability and inner fortitude needed to endure the vicissitudes that come with building a career.
- Children want their parents to stay together –even if for their sake.
- Men who are religious tend to make better father and husbands than those whowant nothing to do with religion.
- Young black people use finances, career, and emotional readiness a lot as excuses for postponing marriage. but they don't seem equally vigilant about postponing having babies out of wedlock, cohabitating, and entering into joint economic ventures with lovers (things normally associated with marriage).
- It is important for the church to affirm the ideal of married couples rearing their children, while at the same time affirming the possibilities for self-actualization and purposeful, emotional healthy live for those not married.
I get all of this, but again I ask: what do black women get out of all this? How do black women benefit from marriage when you consider the high ratio of women to men (and men's likelihood of cheating on their wives) and when you consider that many times women are better educated and better employed than their men?


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Cumbria death crash fallout goes beyond human tragedy
Last updated at 16:34, Wednesday, 27 February 2013
EVERY fatal crash costs the public purse around £1.2m, a Cumbria police expert has revealed.
PC Mark Dempster, a collision investigator based at Ulverston police station, said the estimated bill took stock of the entire process – from the moment emergency services arrive, to potential proceedings at an inquest or criminal court.
PC Dempster told the Safer, Better, Stronger meeting in The Forum, Barrow: "The government has said from the start to the very end, the overall cost to the country is £1.2m.
"When you consider everyone who attends – the police, ambulance paramedics, fire service – through to the people at hospital – doctors, radiographers, nurses – and the knock-on effect to the economic activity of the community when a road is shut for four-to-seven hours, you can see how it adds up."
There were 30 deaths and 164 serious injuries on Cumbria's roads in 2012.
PC Dempster said his department does not use the word "accident" and has the motto: "Cars don't kill people, people kill people using cars".
He said the old-fashioned approach of "brushing it away" and re-opening the road as soon as possible had long since ended.
Today, all road deaths are investigated as unlawful killing and officers work downwards from there, said PC Dempster.
Cumbria has five collision investigators – working at the Penrith HQ and Ulverston – and PC Dempster, who lives in Barrow, said his and colleagues' journey times to crashes can add to the duration of road closures.
PC Dempster said: "All scenes are secured to prevent the loss of evidence
"We only get one shot, because once the road sweeper has been through and the road is handed back to the Highways Agency, that's it."
A collision investigator's work continues for months after the collision as they carry out tests, examinations and reconstructions.
PC Dempster said they looked at evidence such as the pre-collision mechanical condition of the vehicle, the engine control unit and review all witness statements, toxicology reports and post mortem reports.
During the meeting, Inspector Dave Bosson, who heads up the South Cumbria Road Policing Unit, also told of the emotional support provided by family liaison officers to grieving families.
Insp Bosson said: "Somebody has got to be able to knock on the door and tell them their wife is not coming home because they've been killed."
First published at 16:13, Wednesday, 27 February 2013
Published by http://www.nwemail.co.uk
Have your say
A breakdown of these enormous costs would have been very helpful.
Why does everything even death and anguish have to be measured by its cash value?


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- Home
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Ana produced a stunning performance to defeat world No.8 Petra Kvitova 6-3, 7-5 in the third rubber of the Fed Cup final in Prague. Her victory means that the Czech Republic now leads Serbia 2-1 going into the final singles match of the tie between Lucie Safarova and Jelena Jankovic.
It was an instinctive and determined display from the world No.12 as she overcame Kvitova, a former Wimbledon champion, in one hour and 39 minutes. Deeply disappointed about yesterday's match and driven to keep Serbia in the tie, Ana's game was outstanding throughout: the Czech was on the receiving end of some fearsome hitting.
A performance defined by intensity. Kvitova consistently found the ball coming back at her with more power, depth and angle. Yesterday's unforced errors were replaced with stunning winners on both flanks. Her serve was accurate and penetrating and the jewel in the crown was the return. Kvitova's serve swings into the body and is notoriously difficult to put away, but Ana dealt with it effortlessly. The Czech could only watch as balls fizzed past her before she had even finished her service motion.
Ana rattled through her opening service games, putting instant pressure on the Czech's serve. Kvitova buckled at 2-2 to give the Serbian No.1 an early break. The 24-year-old then showed mental toughness to withstand pressure from Kvitova and eventually forced a double break at 3-5 to take the first set.
The Czech seemed shell-shocked by the barrage of winners coming over the net, and she often complained about the courtside flash photography. A toilet break between sets gave her more time to try and come up with new tactics to recover, but her efforts were in vain as the second set followed the pattern of the first.
Ana's inspired and impeccable performance continued. She was hitting lines with unnerving regularity and manoeuvring her opponent around the court. She earned a break at 2-1, and despite Kvitova breaking back at 3-5, Ana clinched victory with a crunching forehand down the line to win Kvitova's final service game and the second set 7-5.
Ana will now cheer on Jelena Jankovic in the singles as Serbia attempt to take the tie into a decisive fifth and final doubles rubber.
Bojana Jovanovski and Aleksandra Krunic are scheduled to play doubles, but Serbian No.1 Ana and No.2 Jankovic may be chosen to replace them if the score is 2-2.
By Jonathan Campkin
Photo: Manuela Davies / doubleXposure.com


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Artemis Fowl II is the son of a European crime lord, Artemis Senior. At the beginning of the book, his father has disappeared, along with the family's fortune, and as a result his mother has gone into a catatonic state. Along with his friend and bodyguard Butler, Fowl discovers the existence of fairies and in order to capture one, decodes their Book. He eventually manages to capture LEPrecon officer Captain Holly Short, whom he then proceeds to hold hostage for money.
LEPrecon Commander Julius Root soon finds out, and leads an attack against the "Mud Man" what the fairies refer to humans as in order to take Holly back. To do this, they recruit the fabulously flatulent dwarf Mulch Diggums, to tunnel into Fowl Manor. However, Fowl remains ahead of the posse and manages to escape unharmed.
The desperate fairies attempt to stop time and "blue rinse" Fowl's house (which works like an atomic bomb) except that it only affects living beings. However, Fowl notices that his mother has, because of her condition, escaped the stop. He uses some of her sleeping pills to escape, to the surprise of the fairies.
Artemis gets to keep the gold, which is actually a ransom fund for the LEPrecon, but exchanges half of it in order to revive his mother.....
By now you have the idea and can see why this innovative piece of children's literature has been called..."Sort of like James Bond, Encyclopaedia Brown, and Grimms all rolled up in one. Highly entertaining." and "a roller coaster of a plot introducing a host of high jinks and high-tech weaponry blending derring-do with snappy prose, memorable characters, and sly humour . . ... a crackling read."


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Maumere, City to embark on your Flores adventure
Home » Maumere, City to embark on your Flores adventure » Find Hotel » Sea World Club
Sea World Club
Sea World Club is a beachfront Resort with Dive Centre in the Maumere Bay on the volcanic Flores Island and next to the most beautiful diving grounds of Flores Island in Indonesia. Our traditional Indonesian style bungalows blend perfectly into the tropical landscape. We are offering 25 Bungalows and Villas in different size, amenities and price categories.
Enjoy meals, exotic drinks and entertainments in our Open Air Restaurant & Pantai Waiara Beach Bar and beautiful sunsets on the beach.
The sea in the bay is quiet and perfect for swimming in high and low tide. You can spend your days relaxing on the beach, scuba diving and snorkelling in the crystal sea gardens alive with coral flowers and tropical fish. According to professionals, this bay has all characteristics of one of the best diving grounds in the world, due to its diversity of marine life.
Sea World Club Hotel is offering diving and snorkeling trips. Our Dive Center is well equipped with complete diving and snorkelling gears. Our local dive master and dive guides have many years of experience in diving in Maumere Bay and arrange for you boat trips to the most beautiful diving sites in Maumere area.
Discover with us the beautiful landscape of Flores island. We are offering accommodation, diving and excursions to the unique volcano Kelimutu with the three coloured lakes or other destinations and interesting sites in Flores. You can discover with us traditional villages to observe women weaving their exquisite ikat cloths and to be acquainted with the people, their culture, music and dances. We are also organizing overland tours to Labuan Bajo in west of Flores to see the Komodo Dragons in Komodo National Park on Rinca Island.
Sea World Club is owned by a local social foundation YASPEM which is organizing, leading and financing a lot of charity projects in the Maumere and Sikka Region on Flores Island. The founder of YASPEM is the retired German catholic missionary Father Bollen, who since 1958 broke new ground in areas such as agriculture and social welfare on Flores Island. He purchased the ailing resort 1986 with donation from Germany and is still living here.
Today Sea World Club is well-known and a popular destination for divers and travelers from around the world searching for a unique and quiet holiday place. All of the income is returning to local communities and charity projects in our region.
Enjoy our hospitality and individual service and relax in our quiet tropical paradise on the green jewel Flores Island.
|Nai Roa KM 13, Waiara Flores P.O. Box 103 Maumere
|+62 382 21570
|+62 382 21102


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Change Location
ACE Fit Share
Starting Position: Begin kneeling on the right knee with left foot forward holding a medicine in both hands. Keep the ball close to your body. Engage your abdominal / core muscles to stiffen your torso and stabilize your spine. Your torso should vertical to the floor.
Slowly bring the medicine ball to the left, to a starting position above the left shoulder, high and behind you, but do not rotate your torso. Your chest, hips and head should remain facing forward at all times throughout this exercise. Keep the medicine ball relatively close to your body.
Slowly, bring the medicine ball down and across your body to the right, to your right hip. Do not rotate your torso and keep your chest, hips and head facing forward. Keep the medicine ball relatively close to your body. Hold this end position briefly before returning to your starting position.
Repeat the movement in the opposite direction with the opposite leg forward.
Exercise Variation: To increase the intensity, repeat the same movement, but extend your arms at the elbow and maintain this arm position throughout the wood chop movement. This longer lever increases the loading on the spine, requiring the core muscles to work harder.As much of your body weight is resting upon your knee, it is advisable to place a foam mat, pad or rolled up towel under that knee to reduce any discomfort.
ACE Pro Homepage
Copyright © 2015 The American Council on Exercise. All Rights Reserved.4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636


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The perfect bath demands the just-right accessories, and with the Grohe Geneva Seabury Towel Bar you can put that perfect finishing touch on the bath of your dreams. Featuring Grohe exclusive StarLight plating technology.
Starting with the unique StarLight plating process, Grohe sub-plates layers of copper or nickel, depending on the surface, to ensure a flawless non-porous base for their dazzling finish layer. StarLight ensures a luminous mirror-like sheen that is resistant to scratches and tarnishing for years of stunning, trouble-free use.
Available in multiple finishes. A perfect match for the entire Grohe Seabury line of fixtures and accessories.
View Spec Sheet
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Huskies Blog
The Washington Huskies Blog covers the latest news and rumors about the UW Huskies football and basketball, along with other UW sports and teams
Posts filtered on Tag
Pac-12 has three of the 10 most hated coaches in college football
Lost Letterman, a college football fan site, has compiled a list of the 10 most-hated coaches in college football, and Pac-12 coaches make up a solid 30 percent of the list. The list is based on "the combined opinions of the fans, the media and the coaching community," so it's not exactly a scientific survey. […] [Read More]