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Hang tight!
Recipe by Abbey Robb
"This is a delicious variation on macaroni cheese. While it may be slightly more difficult than other recipes it tastes even better!"
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2 slices
8 ounces
penne pasta
onion, chopped
1 clove
garlic, minced
3 cups
shredded Cheddar cheese
2 tablespoons
3 tablespoons
all-purpose flour
2 cups
Very good! One of the best mac & cheese recipes I've used. My additions: 1/2 tsp. dry mustard, 1/4 tsp. pepper, and 1/2 tsp. salt. The mustard adds a bit more flavor. As for a floury taste if you cook the sauce until it is "just boiling" it will alleviate the problem (don't reduce the flour or it will never get thick). Remove from heat and let set for a couple minutes before adding the cheese, this prevents the cheese from melting too hot and getting "grainy". I'll make this over and over. An update of my review: Many reviewers are saying the sauce never 'gets thick'. It's *not supposed* to "get thick". It will be a creamy-textured sauce when mixed with the macaroni. It thickens and absorbs as it bakes in the oven. When making the sauce, use the standard above: Bring it to "just boiling", period. That is the consistency it is supposed to be! When you take the dish out of the oven it will be perfect! ****Another update**** This recipe just keeps getting "favorite-er and favorite-er"! I've had a lot of company this summer and so as to stay out of the kitchen and visit I'm now using the crock-pot. (I triple the recipe and use several kinds of cheese. Omit the bacon for vegetarian guest and it's still great.) Make the sauce the night before, let cool some, add the cheese, stir & refrigerate. In the morning, cook the noodles, al dente, and mix with the sauce in the crock-pot. Cover and cook on low, about 5 hours, just in time for a late lunch. Stir well before ser
Well I hate to be in the minority but I won't be making this one again. My husband is a purist and did not like the onions in his M&C. There is a floury taste which surprised me. Perhaps cornstarch would be a better thickener. This will not be made in our house again :-(
414 Ratings
OK, so I'll admit it's a little bland; so jazz it up the way you want! The "flour taste" complaints are because you all don't let the roux cook long enough! It's actually a pretty simple cooking technique that if you follow it, the sauce will thicken immediately. Like the recipe says, add the milk SLOWLY! To make it even easier, heat the milk slightly and then add it to the sauce. Just don't add it all at once, the sauce will seize and become lumpy. This is a great recipe for a basic sauce or one of the mother sauces called a Bechamel sauce or white sauce. Once you master this sauce, you can master anything that is cream based, like mac & cheese or a chowder or cream soup....just be patient. Good things come to those who wait! :)
I'm giving this great recipe 5 stars, but I made it slightly differently. No bacon. I made caramelized onions, which tasted excellent in the dish so I recommend it for sure. The cheese sauce which is made from a roux needs to be modified. Once you have melted the butter, added the flour and then milk, you need to simmer the mixture over low heat for about 8-10 minutes & stir occasionally making sure it does not burn. This is to cook down the flour and make a nice paste. Then add the cheese, and some nutmeg always adds that extra perfect touch to cheese sauce. I also added some garlic powder and cayanne. I love this recipe and next time I will throw in some stewed tomatoes as well. Thank you for sharing!!
There are 2 things you don't add a lot of onion to. Pasta and seafood. They are delicate and are overpowered. What you taste is onion, you don't get the wonderful taste of other ingredients. When I get recipes with a lot of onions I replace with fresh chives to give a more delicate taste and flavor. This was overpowered with onions.
This was good. Even my husband who is not a fan of mac and cheese enjoyed this. The only thing I did was I sauteed the onions in a little bit of the bacon drippings and I added some pepper in step 3 otherwise great recipe.
I read the other reviews before making this and therefore put 3 whole cups of shredded cheese to help thicken and up the flavor of the sauce. I also used SHARP cheddar, and thank heavens I did otherwise I think this would have been too bland. I more than doubled the bacon, and used 11oz of large elbow macaroni. Used the onion and garlic just as suggested, and used a sweet onion. The sauce took FOREVER to thicken. The bottom line was that with these modifications, I thought the flavor was fantastic. My husband liked it too, but thought it wasn't different enough to warrant all the trouble, particularly the stirring time on the sauce.
Though this recipe was great for anyone making their first mac n cheese and the cookin instructions were good the recipe itself needed quite a bit of work. First of Im an onion lover and it was even too much for me. Half and onion is just the right amount.I added an extra cup on cheddar to the sauce aswell as a couple tsps of garlic salt. And topped it off by sprinkling 6 saltines mixed with a table spoon of melted butter on top.
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Macaroni and Cheese I
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories: 570
Calories from Fat: 284
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WI Rush Celebrate USA World Cup Qualifier with Team
On Tuesday September 10th, in front of a sold out crowd of almost 25,000 we were able to watch the U.S. Men's National Team defeat Mexico "dos a cero" while qualifying for the 2014 FIFA World Cup in Brazil. Following the victory, shortly after Honduras tied Panama 2-2, we were lucky enough to celebrate the USA's seventh consecutive FIFA World Cup birth with the team. The team was universally gracious, approachable and ecstatic from coaches to players to support staff. We were able to witness a genuine sense of accomplishment and jubilation as the players and coaches socialized well into Wednesday morning but couldn't resist keeping their eyes on the television watching their own SportsCenter highlights. A historic and special night that they and certainly we will never forget!
Craig Andler (son Alex Rush U14 Boys Black)
Corey Murphy (coach Rush U7/8 Sporting KC, sons Jimmy and Tony Murphy)
Scott Andler (coach Rush U7/8 Arsenal, daughter Ashlee son Austin Rush U6 Spain
Where and When: Columbus Crew Stadium, Columbus Ohio 9/10/13

subset: commoncrawl


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Our Story
Sun, Apr 28 1 Events
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Time: 6:00pm - 8:00pm
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Here's an interesting video from Discovery News on the US Department of Agriculture's effort to control the spread of the destructive fire ant. Fire ants are a native of South America and were likely brought over to the United States by unsuspecting cargo ships. These ants are quite destructive to items such as corn crops, orange trees and electrical junction boxes and their sting can be quite painful and even deadly to a small percentage of the population. Unfortunately, the ants have no known natural predator in the United States and have been left to reap havoc to our agricultural landscape. Now, thanks to Sanford Porter from the US Department of Agriculture, these tiny beasts' days may be numbered. Dr. Porter has imported the fire ant's #1 enemy, the Phorid Fly, and brought it to the United States to control the fire ant population. The Phorid Fly is a parisitoid that kills its host by injecting eggs into the host's body. The newborn maggots then eat away at the fire ant's bodily juices until the ant's head falls off leading to its ultimate demise.
The phorid flies only attack fire ants and those that are imported by the US Department of Agriculture spend 1-3 years in quarantine to guarantee that they do not further damage US crops.
Thanks to SciNewsBlog for bringing this video to my attention.
Tags: discovery Channel, Fire Ant, Phorid fly


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By Peter BeckerMore Content NowAsk almost any child in Western society about what the North Pole means to them and you will likely hear it is the abode of one Mr. Claus; the domicile of eight or nine reindeer, an assortment of elves and Saint Nick and his family; where Kris Kringel "hangs his hat."
In this week�s edition of App Finder, we highlight the 2014�s most popular iPhone apps. Check out the App Store for more on each app, and stay tuned for next week�s roundup of 2014�s most popular Android apps.
By Suzette Martinez StandringMore Content Now
By Ed SymkusMore Content Now
Police say a man and a woman suspected of stealing $3,500 worth of name brand headphones from a Bismarck Best Buy store are also believed to have stolen several items from Target.
Ranging from chili kicking to beer infused, these truffle recipes are far from ordinary.
[WARNING: The following story contains spoilers about Thursday's Season 5 finale of Covert Affairs. Read at your own risk.] Thursday's Season 5 finale of
The former mayor of Stillwater was charged in federal court Wednesday with fraudulent accounting that helped conceal millions of dollars in tax liabilities for a Twin Cities home-health company.
[WARNING: The following story contains spoilers from the series finale of USA's White Collar. �Read at your own risk.]
The Minnesota Children's Museum has received a $1 million grant from the city of St. Paul to help fund its planned expansion and renovation.
- Events Calendar


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Overlooking the pounding waters of the Atlantic Ocean, The Royal Portrush Golf Club is one of the world's most notable courses. Opened in 1888 in the shadow of the famous 13th Century Dunluce Castle, this venerable Irish Links course hosted many major tournaments, including Max Faulkner's victory at the 1951 British Open. This stunning poster, a reprint of a vintage London Midland & Scottish Railway travel poster, perfectly captures the wonder, beauty and challenge of golf on the Atlantic coast. If you have been to Portrush, dream of golfing in Ireland, or are simply a golfer with a flair for vintage art, this print is for you! Perfect for the wall of home or office.
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If you can dream it, you can do it. -Walt Disney
Quality is a great business plan. -John Lasseter
Let's make some funny pictures. -Tex Avery
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And what do you benefit if you gain the whole world but lose your own soul? -Jesus
A man should never neglect his family for business. -Walt Disney
What's most important in animation is the emotions and the ideas being portrayed. -Ralph Bakshi
Once you have heard a strange audience burst into laughter at a film you directed, you realize what the word joy is all about. -Chuck Jones
Before enlightenment: chop wood, carry water. After enlightenment: chop wood, carry water. -Buddhist Proverb
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Alright I'm here lets get the party started.
Share your views on the state of the Animation Industry.
4 posts • Page 1 of 1
Alright I'm here lets get the party started.
Awesome forum Charles, Adrian, Bite!
Will miss the side topics forum though. Was a great place to get the news.
Re: Alright I'm here lets get the party started.
Welcome Greg! Wouldn't be the same without you here. We'll be holding on to Side Topics in some way. Let the new forums to evolve and we'll see how things develop.
Daily Z
Re: Alright I'm here lets get the party started.
yeah I agree. I'm looking forward to getting back with Side Topics. Maybe add a Music section and production section for inside tips and experience resource too.
Re: Alright I'm here lets get the party started.
This is INSANE! Just browsing around a bit this new format seems limitless. GREAT JOB to all involved!
4 posts • Page 1 of 1


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Some product exclusions may apply. See product page details for more information. Clearance items are final sale. Price matching does not apply to this or any promotion. Offer is valid until September 13 at 11:59 PM PST. May not be combined with any other offer/discount (unless specified), including invitation credits, promotional gift cards and/or special discount links. Discount applied upon checkout. Log in to your account to see your savings.
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Comedy, Musical
A loving couple, a few lost monsters and a sweet transvestite from transsexual Transylvania sing and dance through a campy, sloppy salute to horror movies and sexual liberation. Bring your sense of humor. And some toast.
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Opens: Sep 25, 1975
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Terms & Conditions.
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I have to admit that returning to my VB skills via VB/C#.NET is intriguing, but when you have been burned, or more accurately, when you know someone who has been burned by the lack of commitment from Microsoft, it makes you not want to play with those matches, eh?
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April 01, 2014
Event will raise money for The Valerie Fund.
March 25, 2014
Cancro pledges $110,000 to Monmouth University at the event.
March 04, 2014
Cancro is the founder and chief executive officer of Jersey Mike's Franchise Systems.
February 14, 2014
Paws for a Cause" event includes police dog demonstrations and door prizes.
January 14, 2014
Polling Institute Director named as one of PolitickerNJ.com's "Winner of the Year" in NJ politics.
November 22, 2013
This marks the fourth year in a row that Murray has appeared on the list.
November 04, 2013
Bright Ideas!" Presentation on the Future of LED lighting on December 3
November 01, 2013
Polling Institute Director Patrick Murray was featured in U.S. News and World Report on October 31.
October 21, 2013
Life Through Hope
October 18, 2013
Superstorm Sandy One Year Later: Looking to the Future is a day-long conference taking place on October 29 at Monmouth University in West Long Branch, NJ on the one-year anniversary of the worst natural disaster ever to hit New Jersey, will address three critical questions about the Sandy recovery process: What have we accomplished? What have we learned? What do we still need to do?
October 17, 2013
The independent Monmouth University Polling Institute conducts regular surveys of both the nation and New Jersey.
October 09, 2013
Event to support breast cancer awareness
October 07, 2013
The purpose of the class is to stimulate students' academic curiosity about world hunger and overall issues related to the world, and to help them as they transition into academic university life.
October 03, 2013
Scholarship is given to military service members pursuing a post-secondary education or vocational training.
September 27, 2013
Annual Event Set for December 7, 2013


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No, I don't mean it literally.
If you want to keep your backswing shorter - and probably 95%+ of golfers should - feel like you keep your right arm straight(er) on the backswing.
Give it a try.
Holy cow, this tip just changed the game for me. I already do this with chips and pitches, but never considered it with a full swing. Mostly, because I thought there's no way I would get any power this way. Well, I was dead wrong. It feels like my backswing is about 70% (or less) of what it was previously to trying this and I am hitting them as far or further.
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This was also a change my instructor made to my swing along with making sure my elbows were close together with the pockets facing the sky and elbows pointing to their respective hips. It feels like it constricts my backswing a bit, but with remaining centered on the backswing, and using my hips to trigger the down swing it actually resulted in longer distances with all my clubs which he says is the result of compressing the ball versus sweeping it like I had been.


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Grand Canyon Lodge - North Rim
End of Highway 67
Grand Canyon North Rim, WY 86052
Best Available Rates for: Sep 05, 2015 - Sep 07, 2015 Change Dates
No data available for this date range.
Grand Canyon Lodge - North Rim
- Star Rating
With an average elevation of 8,000 feet, the North Rim offers views of the canyon from a higher vantage. Look for Kaibab squirrels, goshawks, porcupines, mule deer and elk. From lodging on the North Rim, hike along the rim or into the canyon, take a mule ride into the canyon, or drive to viewpoints and other area points of interest. Trail rides at the North Rim are offered mid-May to mid-October, and provide riders with a sauntering view of the canyon. Inquire at the lodge. Viewpoints on the North Rim provide memorable opportunities to look across the expanse of the canyon. Point Imperial and Cape Royal are reached via a winding scenic drive. The trip to both points, with short walks at each and several stops at pullouts along the way, can easily take half a day.
Amenities & Services
Property Amenities
- Common area laundry
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- Wheelchair accessible property
In-Room Amenities
- Air conditioning
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About Under Armour
Under Armour is an American retailer of sporting apparel and accessories - the brainchild of 23 year old University of Maryland athlete Kevin Plank. The athlete was frustrated by having to change sweat-soaked clothes during his football workouts and decided to come up with a product that would keep him dry during all the strenuous activity.
Plank developed his product and began selling it out of the trunk of his car for the first year, making $17,000 in sales. A year later, in 1997, Plank landed his first major order, totally $100,000. In 1999, Plank was contracted by Warner Brothers to outfit characters in upcoming movies. By 2000, Under Armour was the official outfitter of the NFL – but the brand didn't even have a real store yet!
It wasn't until 2007 that Under Armour opened its very first brick and mortar store in Annapolis, Maryland. The website, however, had been online since the later 1990s. It may seem weird that Plank would choose a British spelling for an American company, but the reason for this is that the URL for Under Armor wasn't available at the time – so he opted for the British spelling Armour instead.
Today, Under Armour has many brick and mortar locations worldwide and is also available at more than 25,000 retailers. Under Armour has an employee base of just under 8,000 and an annual revenue approaching $2 billion. Their corporate headquarters is located in Baltimore, Maryland – with their products being manufactured in Asia, Central and South America and Mexico. Some of Under Armour's specialty or custom products are produced in an on-site facility located in Glen Burnie, Maryland. The brand is available at a wide range of sports and apparel retailers. To find an Under Armour dealer near you, see the UnderArmour Store Locator. For more information about Under Armour, see Who Owns UnderArmour?
Under Armour Products
Under Armour is made from a moisture-wicking synthetic material. How Under Armour works is that the special material pulls sweat away from the body to keep you cool and dry while wearing. If you're wondering which Under Armour keeps you warm or which Under Armour keeps you the warmest, the answer is the ColdGear products. They come in both men's and women's sizes and designs and they can be found wherever Under Armour is sold. Under Armour sizes are roughly the same as most other American brands of clothing. For example, a youth small Under Armour size is equal to a youth size 8 (boys and girls) in American Standard sizes while a youth medium Under Armour size is equal to a youth size 10 (boys and girls) in American Standard sizes.
Ways to Save at under Armour
Under Armour offers free shipping on orders over $49 – no coupon needed. They also offer free 2 day shipping on orders over $149 as well. Shop Under Armour's Outlet section to find discounted pricing on a variety of products every day. While coupon codes are generally restricted to free shipping, those in the military, veterans and EMT first responders save 10% off their orders! You'll also find deals where you can buy a set number of UA products at a discount.
You can also sign up for the Under Armour email list to have coupon codes and special offers sent to your inbox as they become available. As an added bonus, Under Armour will send you a promo code for free shipping on your first order when you sign up, no minimum purchase required. Be sure to check out the "Coupon Codes" section at Coupons.com for a vareity of money-saving coupons and promotional offers from Under Armour.
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Draw personal gestures to visit your favorite websites instantly - a new way of browsing experience. Gestures is an add-on of UC Browser that allows you to visit websites by drawing gestures on the screen. Simply add your favorite site addresses as gestures and draw these gestures to visit the sites instantly. Just like magic.
The fastest and most full-featured mobile browser. UC inside, world in hand. UC Browser provides you fast and smooth Web surfing experience. Adaptable configuration helps you adjust your way of browsing under different network connections, reduce data cost and speed up page loading with compression. Share the best browser with your friend by clicking the Tweet button on the right.
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Intro:Welcome to Temple Angry Run 2. It has High quality graphics and wonderful pictures of Temple Angry run 2 game and FREE!! The app Temple Angry Run 2 is the best app among the free games. The Temple Angry Run 2 is a multi-featured games which consists three different games Game 1: Temple Angry Run Puzzles. 8 most outstanding graphic photos. Drag the pieces into the right place to recreate the image! Game 2: Temple Angry Run Blocks. Change the block to fit each other. Once a piece r


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This actual size sponge egg is your perfect comedy prop! Imagine putting this egg into a paper bag, then smashing the bag into a little ball- where did the egg go, and where is the gooey mess??!! Of course, it will be hilarious to produce the egg from unexpected places- from your spectator's pocket, or from behind their ear, or even from inside their shoe! Load it with your mouth coils- after pulling the stream of paper from your mouth, end by popping the egg from your mouth, too. Or use it as a finale with your Cups and Balls routine. Use it with your Rubber Chicken, too. There is a LOT of comedy stuff you can do with this!
This is a quality made sponge foam egg, made by Goshman and pretty realistic when seen from a distance.
Want to make your egg squeak?? Add a Squeeker!
See our entire selection of sponge and foam production items


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The arguments and strategies that will drive the 2016 presidential campaign were on display Tuesday night in back-to-back speeches by Wisconsin Rep. Paul Ryan and Florida Sen. Marco Rubio at the Jack Kemp Foundation Leadership Award Dinner.
The event – which honored Ryan, the 2011 award recipient, and Rubio the 2012 recipient – gave each politician a chance to assert an identity for the campaign, years before any announcements are made. For Ryan, it is the need to establish a broad vision for the country beyond the world of the budget that has consumed his time in Congress. For Rubio it is the opposite: he will be only two-thirds of the way through his first Senate term when campaigning gets underway for the next election and he must prove he has the policy chops to lead.
Their speeches matched on one concept: asserting the need to speak to a broader segment of society than the rural and suburban white men that no longer represent enough voters to carry the GOP to victory.
"Both parties tend to divide Americans into 'our voters' and 'their voters,' Ryan said. "Let's be really clear: Republicans must steer far clear of that trap. We must speak to the aspirations and anxieties of every American."
Rubio, anchored by his personal story (the son of Cuban immigrants who made it into the middle class), said people must recognize the desires of lower-income Americans.
"Now I've heard it suggested that the American people have changed. That too many people want things from government," he said. "But I am still convinced that the overwhelming majority of our people just want what my parents had, a chance."
Jack Kemp, the former pro football player, congressman, and vice presidential candidate, was deeply involved in fighting poverty during his time in the public eye. His work could be a model for the party to improve its standing with minority and inner-city voters around the country. His son James Kemp, president of the Jack Kemp Foundation, said it's about more than just that.
"This is not about the party, I want to be clear about that. This is about a movement. And dad was a part of a movement," he said in an interview with National Journal.
The speech Ryan delivered mirrored one he gave at Cleveland State University in late October, during the campaign, in which he argued that the measure of compassion should be the outcomes of policy rather than the number of federal dollars spent. It was a theme he returned to in his speech Tuesday evening. Already steeped in policy details with his authorship of the House Republican budget, it will be incumbent upon Ryan to sketch a worldview in broad, uplifting terms that can offset Democratic charges that his spending cuts hit the lower and middle classes the hardest.
"When our neighbors are struggling, we look out for one another. We do that best through our families and communities – and our party must stand for making them stronger," Ryan said. "We have a compassionate vision based on ideas that work – but sometimes we don't do a good job of laying out that vision. We need to do better."
He made the case for a compassionate government, but urged the audience to measure it by the outcome, not the number of federal dollars spent. He also said that compassion should be more than just words.
It was also Ryan's first major speech since losing the election with former GOP nominee Mitt Romney on November 6 ("Jack and I share something else in common: We both used to be the next vice president of the United States," he joked of Kemp's 1996 vice presidential campaign). "Though I wish this election had turned out differently, I'm proud of the campaign Mitt Romney and I ran. He would have been a great president, and it would have been an honor to serve this country at his side…it's thrilling when your team trusts you with the ball, and it's humbling when you advance the ball as far as you can, only to come up a little short," he said.
"An election has come and gone. And the people have made their choice. But policymakers still have a duty to choose between ideas that work and those that don't. When one economic policy after another has failed our working families, it's no answer to simply express compassion for them or to create more government programs that offer promise but don't perform," Ryan added later in his speech.
Rubio, already known for being a talented orator, used his speech to lay out an extensive list of policy prescriptions from education reform to a call for more sound monetary policy and a more limited role for the Federal Reserve. The more partisan speaker of the two, he criticized certain provisions in the Affordable Care Act, though stopped short of calling for its repeal. He also explicitly opposed President Obama's call to raise tax rates on the wealthy.
"You can't open or grow a business if your taxes are too high or too uncertain. That is why I oppose the President's plan to raise taxes," Rubio said. "It isn't about a pledge. It isn't about protecting millionaires and billionaires. For me, it's about the fact that the tax increases he wants would fail to make even a small dent in the debt but would hurt middle class businesses and the people who work for them."
Outlining a plan to strengthen the middle class, Rubio warned of an "opportunity gap" that is developing in society. "Millions of Americans worry that they may never achieve middle class prosperity and stability and that their children will be trapped as well with the same life and the same problems," he said. For the multitude of policies he discussed, however, Rubio did not discuss immigration reform, an issue he has worked on in Congress.
Both Ryan and Rubio described a limited role for government to promote social mobility. Rubio in particular said it could help combat what he termed "societal breakdown," including broken families.
"Government leaders should take part in, and encourage, a national conversation about the importance of civil society institutions and leaders in creating the social infrastructure needed for success," he said, urging the government to engage community leaders.
Both Ryan and Rubio were quick to use humor address the elephant in the room: the fact that they may be competitors in presidential primary in three short years. As Ryan joked that Rubio was joining "an elite group of past recipients" of the award (they are the only two to have received it), he quipped, "I'll see you at the reunion dinner – table for two. Know any good diners in New Hampshire or Iowa?"
Rubio was not to be outdone. "Paul, thank you for your invitation for lunch in Iowa or New Hampshire," he said in reference to two of the three states that lead the political calendar. "But I will not stand by and see the people of South Carolina ignored!"


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Raz-B Nearly Loses Life, Hand in China: B2K Singer Fell Through Glass Door in Shanghai
Raz-B, a former member of the R&B group B2K, nearly lost his life -- and his hand -- on Sunday (July 8) after falling through a glass door in China, TMZ reports. The singer was on tour in Shanghai when he tripped in his hotel room and smashed through a sliding door, slicing through wrist tendons in the process.
Suffering from massive blood loss, the 27-year-old


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"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
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Each review submitted enters you into a $100 gift card monthly drawing, and a $500 gift card quarterly drawing!
Comments On Feb 17, 2015:Worked ok but it took a lot of cleaner for the filter
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Comments On Feb 03, 2015:It will stink your whole house out if you have a attached garage, plus it doesn't seem all that effective compared with other brands. Avoid if you can.
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Comments On Aug 07, 2014:fine
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Comments On May 23, 2014:This product works although it is very difficult to coat the air filter completely. The can dispenses a very narrow stream. If the stream was broad it would be much easier to use. Because of this you have to use more of the product and the can doesn't last as long as other brands. Again, if it coated the filter more completely it would remove more oil from the filter but it doesn't. Lots of oil is left over in the filter after one round of cleaning. Fix the spray = problem solved.
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Comments On Mar 19, 2014:great product.........
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Comments On Sep 03, 2013:Gets the dirt out and a fair price to boot!!
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Comments On Jul 31, 2013:Does a great job getting your dirty filter back to almost new quality.
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Comments On Jun 30, 2013:cuts nasty sticky filter oil no problem
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Comments On May 23, 2012:The Klotz foam filter cleaner does an effecctive job at removing dirt and grime from air filters, but if you use it in the basement, it will make your whole house smell of kerosene for a week. I recommend it if you are cleaning filters outdoors.
TECH NOTE: Warning on the front of the can reads, "DANGER: Vapor Harmful. Poison. Direct inhalation of spray may be harmful." Use in a well ventilated area.
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Comments On Apr 17, 2012:What more could you ask for.
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Hang tight!
Recipe by ROBYN050501
"This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself."
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1/4 cup
olive oil, divided
skinless, boneless chicken breast halves - cut into strips
salt and pepper to taste
red bell pepper, thinly sliced
yellow bell pepper, thinly sliced
orange bell pepper, thinly sliced
1 medium
onion, thinly sliced
4 large cloves
garlic, finely chopped
1 tablespoon
dried basil
1/4 cup
balsamic vinegar, divided
I loved this recipe. I made it spicy and it was fantastic with a cool salad on the side and saffron rice for lack of jasmine rice. Nice presentation for a quick meal for company on the fly. I was worried about the sweetness using balsamic as the primary liquid and I thought spicy would be nice. I added crushed red chili peppers to the bell peppers..it was fantastic. I was crunched for time so I used skinless chicken thighs whole instead of the breasts. I think it really enhanced the flavor (slthought adding calories aargh!). I also added most of the balsamic all at once turning the chicken once but mainly keeping the bottoms down to prevent the chicken from darkening too much in the balsamic.Also I'd like to note to keep an eye on the heat when you are 'finishing' the chicken as you dont want the balsamic to reduce too much. Good job all in all..thanks so much for the recipe..it's a keeper.
It was okay.... but really it lacked a lot. It's nothing I would make again... and it's nothing I would even try to mold into something better... Next time I'll just look for a different recipe all together. Sad... because I LOVE Balsamic Vinegar!
231 Ratings
We enjoyed this very much. I made some modifications, however. To save time I used a bag of Japanese stir fry veggies (carrots, peppers, broccoli, and water chestnuts). I added a few shots of soy sauce to the mixture and seasoned the chicken with salt, pepper, and cajun seasoning. It gave it a nice kick! A simple meal that tastes great for leftovers, too!
I substituted all the colored peppers with just green (it's all that I had) and it turned out great. All of the steps worked out well. Pre cooking the veggies could have been less or cut completely since they have to saute with the chicken an additional 20 minutes. the vinegar at the end adds a great kick!
This was pretty much perfect. We ate it over penne pasta and sprinkled a little parmesan on top. I used half regular balsamic, and half tomato-flavored balsamic and it was delicious. I know I will make this again.
This recipce is FANTASTIC! I didn't give it a 5, only because I like my food a little spicier, and also because I think the cooking times need to be adjusted. If you leave the peppers in as long as prescribed, you en up with very pretty mush. Instead, I add them towards the end. Other than that, this is DELICIOUS, and oh-so-easy!
This was a very simple dish to put together and it was really good. I used a little more basil than called for and a little less balsamic. Served it over rice. A definite keeper!
Very flavorful! I used Greek Seasoning in place of basil, since I was out of it. Next time I will use this as a filler for tortillas.
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken and Peppers with Balsamic Vinegar
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 323
** Calories from Fat: 158
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A wonderfully garlicky gourmet dish with chicken, vinegar, and mushrooms.
This low-fat recipe makes a delicious dinner served over rice.
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Yes, we try all of the latest, greatest (and weirdest) new skin care products out there, but if we have to be totally honest, we can't help falling in love over and over again with Kiehl's. This historic New York brand has been our go-to for years — we love that all of its formulas are super-effective, yet never, ever irritate our mugs.
Thankfully, Kiehl's never leaves us hanging for long — it's always launching new products that seem to fit our exact skin needs, from its new Skin Rescuer (take that, stress breakouts!) to the super-rich Hand Salve (perfect for stashing on our desks for constant reapplication). Take a look through our latest picks, and tell us — what's your favorite Kiehl's product of all time?


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Panthers surprise at Rio Grande
01/24/2008 -
In their first invitational as a club, the University of Pittsburgh's Panther Wrestling Club placed three wrestlers to take seventh overall.
Entering only five wrestlers in the tournament, including four freshmen and a junior, freshmen Suk Jong Ko at 125 and Derrick Jusczak at 165 both took third while fellow freshman Cody Shue took fourth at 174.
All of the wrestlers competed for the first time this season, leading to a welcome finish as the Panthers gain experience in the NCWA.
Panthers get serious, take on first-year woes
Upon starting up the Panther Wrestling Club at the University of Pittsburgh last year, founder Jacob Brown found a new challenge: getting his team into competition. In its second year, the Panther Wrestling Team came out with a new attitude towards competition. With more than double th....
Panthers surprise at Rio Grande
In their first invitational as a club, the University of Pittsburgh's Panther Wrestling Club placed three wrestlers to take seventh overall. Entering only five wrestlers in the tournament, including four freshmen and a junior, freshmen Suk Jong Ko at 125 and Derrick Jusczak at 16....
Small Squad Propels Panthers at Penn. State Tourney
With a strong core of wrestlers, the University of Pittsburgh's Panther Wrestling Club placed four of five wrestlers to take fourth overall at the Pennsylvania Collegiate State Championships. Leading the Panthers with first place titles were junior Dave Crown at 133 and freshman Derrick....
Pitt Panthers Place First NCWA All-American
The University of Pittsburgh's Chris DeSanctis took 3rd at nationals on March 15 to give the team its first all-American in the NCWA. This comes in the Panther's first year in the NCWA and only the second year of the program. Pitt sent three wrestlers to Nationals after qualifying Dave....
Panthers place seventh with half-team
The Pittsburgh Panther Wrestling Club placed two wrestlers at the Doug Cherry Invitational to place seventh out of 13 teams. Competing for the first time in three years, junior Donald Osinski stepped on the mat in the 165 lb. weight class and finished the day with a third place finish g....
Pitt heavyweight places sixth
For the second year in a row, the University of Pittsburgh's heavyweight took sixth in the nation. Chris DeSanctis, a junior, became Pitt's first NCWA All-American with a sixth-place finish in his program's inaugural NCWA season. At last weekend's NCWA Championships, DeSanctis repeated in....
Panthers at Penn State - NK Open
Eight Pitt Panther wrestlers entered the Penn State - New Kensington (PSNK) Open on 11/17/13 to start off the 2013-14 season. Of the eight wrestlers to enter five placed top 4. Matthew Bruskin took 1st at the 197lb weight class by finishing his day with a pin. Third place went to Daniel Al....
Panthers go 2-0 at Notre Dame Tri meet
First the Panthers faced Michigan, and after a few tough battles pulled away with a 23-19 victory. Following that match the Panthers faced Notre Dame. The meet was tied at 21 coming into the heavyweight match where John Lemon came through with a second period pin, sealing the win for th....
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Doubts about whether Lance Armstrong would be able to win his sixth-straight Tour de France championship were washed away by the driving rain and dominating performance of the USPS team in the Stage 4 Team Time Trial. With the best set of teammates he has ever had, Lance and his Train Bleu (Blue Train) dominated the day, earning Armstrong the Yellow Jersey for the first time in the 2004 Tour. This incredible poster celebrates Lance and his fellow Posties with a spectacular photographic image from that great stage. With Lance leading the way, and teammates Jose Luis Rubiera, Pavel Padrnos, Floyd Landis, George Hincapie, Viatcheslav Ekimov, Manuel Beltran, and Jose Azevedo forming the train (Benjamin Noval had dropped well behind), this poster gives you the perfect look at the USPS teamwork that helped Lance win a record six Tours de France in a row. With sharp white-bordered design and a crystal-clear photographic image from the lens of the world's greatest cycling photographer, Graham Watson, this poster is perfect for the wall of any cycling enthusiast, and any fan of Lance Armstrong's amazing career!
Product Specifications:


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Almased Multi Protein Powder
Take control of your weight, your health and your life with Germany's #1 weight loss product, Almased.
Almased is a natural product uniquely made from soy, yogurt, and honey enzymes with a low glycemic index and a very low glycemic load, making it safe and effective, even for people with diabetes. Almased is 53% soy protein, 25% honey enzymes, and 22% skim milk yogurt powder. Treat yourself to all of the essential amino acids your body needs and burn fat, not vital muscle mass. Can be used for weight loss or as a snack between meals.
|Item: 51059
|Size: 17.6 oz
Label Info
Supplement Facts
Serving Size: 8 tablespoons (50g)
Servings per container: 10
Amount per Serving % Daily Value*
Calories 180
Calories from Fat 9
Total Fat 1.0g* 1.5%
Saturated Fat 0.5g* 2.5%
Trans Fat 0g **
Polyunsaturated Fat 0.1g **
Monounsaturated Fat 0.4g **
Cholesterol 0mg 0%
Sodium 340mg 15%
Potassium 500mg 14%
Total Carbohydrates 15g* 6%
Dietary Fiber 0.5g* 2%
Sugars 12g **
Protein 27g* 54%
Vitamin A 794 IU 16%
Vitamin C 16 mg 27%
Vitamin E 6 IU 20%
Thiamin (Vitamin B1) .5mg 33%
Riboflavin (Vitamin B2) .6mg 35%
Vitamin B6 .7mg 35%
Calcium 215mg 22%
Iron 4.9mg 27%
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
Essential and Potentially Essential
Amino Acid Content of Protein Ingredients
Amino Acid Per Serving 50g
L Tyrosine 950mg
L Leucine 2300mg
L Methionine 500mg
L Isoleucine 1400mg
L Cystine 340mg
L Valine 1400mg
L Lysine 1550mg
L Histidine 600mg
L Threonine 950mg
L Arginine 1800mg
L Tryptophan 600mg
L Phenylalanine 1300mg
This product contains only naturally occurring essential branched-chain amino acids, digestive enzymes and probiotics.
Ingredients: Non-GMO Soy Protein Isolate, Honey, Skim Milk Yogurt Powder, Potassium Chloride, Magnesium Carbonate, Calcium Citrate, Vitamin C, Niacin, Color Additive: Riboflavin (Vitamin B2), Vitamin E, Zinc Oxide, Ferrous Fumarate, Manganese Sulfate, Calcium Pantothenate, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin A, Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Vitamin D3, Vitamin B12
The Almased® Diet……simply because it works! The longer you are overweight and the more excess weight you have, the harder it becomes to lose it. Most diets are based solely on reducing the calorie intake-at the expense of the sense of physical and mental well-being. Avoiding this trap is what sets the Almased Diet apart. With the support of Almased you will not only lose more weight than with any other diet but also feel healthy and revitalized. How does the Almased Diet achieve that? By stimulating your metabolism and helping your body burn more fat. It sounds unbelievable but the superior success of the Almased Diet has been scientifically confirmed.
What Makes The Almased® Diet Weight Lose Phenomenon Special
The Success of the Almased Diet Has Been Proven by Scientists
Nutritional scientists at the University of Freiburg, Germany, conducted a comparative study of various dieting methods. The Almased Diet turned out to be the most effective one by far.
In addition, it ahs been demonstrated that the Almased Diet promotes healthy levels of several hormones, including leptin (the "slimness" hormone), cortisol (the stress hormone) and inulin (the energy storage hormone). These hormones play as important role in both the mechanisms in the human brain that regulate satiety and in the fat burning process.*
Overcoming the Yo-Yo Effect
Many people regain weight rapidly after finishing a diet because their metabolism has not been given enough time to adjust to "normal operating mode". To avoid this dreaded yo-yo effect, we must outwit the body, ensuring that the metabolism continues to run at full speed in spite of the reduced calorie intake during the diet. In this context, it is also important for the thyroid to maintain its level of activity so that the basic processes it controls will not slow down. Almased research has shown that during the Almased Diet, the metabolism and thyroid remain balanced.
Your Metabolism Runs at Full Speed
A unique manufacturing process combines the high-quality ingredients: Fermented soy, Probiotic yogurt and enzyme-rich honey. This combination produces a synergistic effect, meaning that the components of one ingredient enhance the benefits of the other. The result is an innovative diet- Almased. It keeps the metabolism running at an optimal level while stored body fat is burned at a rate roughly 40% above that of other common fat reduction diets. And since your body receives all the nutrition it needs, muscle mass is retained. This is important because the more muscle mass your body has, the more fat it will burn.
The Almased® Diet Is Divided Into Four Stages
1: The Starting Phase
Your meals during these days will consist almost exclusively of Almased with the exception of snacks, which must have a liquid consistency such as vegetable broth. This will reset your metabolism and prepare your body for the subsequent Reduction Phase. It has been shown recently that a substantial weight loss at the beginning of a diet is crucial for its long-term success. During the Starting Phase, it is important to consume liquid food only.
Please note: Extending the Starting Phase excessively will make you lose weight very rapidly. Doing so is not necessarily good for your health! We therefore recommend limiting the Starting Phase to 14 days.
Important: In addition, you should drink 32 to 50 oz of mineral-rich water per day.
2: The Reduction Phase
This phase will lead to a healthy, steady weight reduction. Two meals per day will be replaced with Almased. During the Reduction Phase, it is advisable to avoid the consumption of fruit. Fructose, the sugar contained in fruit, may be stored as fat, which can compromise the success of the diet. This phase should last approximately six weeks or until you have reached your desired weight.
3: The Stability Phase
This phase will help your body maintain its new weight long-term as you continue to lose weight at a slower pace in order to avoid the yo-yo effect. For several weeks, you should replace just one meal per day with Almased.
4: The Life Phase
Sustain the activity level of your metabolism after completing the Almased dieting phase. You will feel an increase interest in physical activity, approaching your daily tasks with renewed vitality. Even your skin, hair and nails may improve! Almased can be a contributing factor to your quality of life that you will not want to miss. We recommend eight level tablespoons of the Almased Diet per day. Almased provides numerous essential nutrients and cell protective phytochemicals.
How Much Almased® Should I Take?
The proper dosage is key to successful weight loss. The daily amount should be determined based on your body height. One level tablespoon is equal to 6.25 grams of Almased. Mix the recommended amount with cold or lukewarm liquid and consume right away. For best results, drink Almased mixed with water only. All quantities indicated are approximate.
3 Almased meals
Phase 1
2 Almased meals
Phase 2
1 Almased meal
Phase 3
Supplemental Use
Phase 4
6 Tablespoons Each Meal
6 Tablespoons Each Meal
6 Tablespoons Each Meal
4 Tablespoons Each Meal
5'6" to 6'
8 Tablespoons Each Meal
8 Tablespoons Each Meal
8 Tablespoons Each Meal
6 Tablespoons Each Meal
10 Tablespoons Each Meal
10 Tablespoons Each Meal
10 Tablespoons Each Meal
8 Tablespoons Each Meal
This Is How Almased® Works
What is it that makes me feel so good? Almased gives you essential nutrients for a healthy, well-balanced diet in a concentrated, easy-to-use form. Almased has been shown to support your physical energy level, thereby boosting you optimism and vitality. In addition, this diet is easy to follow: You neither have to count calories nor prepare complicated meals. From the very beginning, the Almased Diet produces visible weight loss. You will feel motivated to continue!
What is the best way to take Almased?
Dissolve Almased in 10 to 12 oz of cold bottled or filtered water, skim milk or soy milk. To ensure an adequate supply of essential fatty acids, add 1-2 teaspoons of canola, olive or flaxseed oil. Important: Use only cold or lukewarm liquids, otherwise the metabolism-enhancing properties of Almased will be lost! Water versus milk: Most consumers dissolve Almased in skim or low fat milk. However, you will lose more weight by using plain water (filtered or bottled).
What should I eat for the other meals?
We recommend plenty of colorful vegetables, some lean protein such as chicken, fish or tofu as well as a small serving of whole grains like brown rice, whole grain pasta or whole wheat bread. In our experience, consuming fruit during the diet may slow down the weight loss process. You should also refrain from sources of concentrated energy, such as foods high in fat, starch or sugar as well as alcoholic beverages.
Start Your Day with More Energy
Almased contains important essential nutrients and cell protective phytochemicals. Aside from its other positive effects, Almased also supports restful sleep.
Strengthen Your Immune System
Almased provides the body with lactic acid and probiotics, which have a positive effect on the intestinal flora and the intestinal mucosa, thus strengthening the immune system.
People with Diabetes
A scientific study of people with diabetes conducted by Almased nutritional scientist yielded the following results: Apart from inducing a significant weight loss, the Almased Diet considerably improved the metabolism of the participants. Other scientific studies have shown that people with diabetes can support healthy insulin levels as well as the equally important leptin level by taking only one serving of Almased (eight level tablespoons) per day. The diet works immediately, people with diabetes lose weight and the body relaxes. Almased has a very low glycemic index, making it especially beneficial for people with diabetes.
Pleas note: Almased is a natural product. Slight differences between batches in flavor or color are a normal characteristic due to the uniqueness of this formula. They are by no means a reason for concern! If you suffer from allergies, please consult your physician before undertaking the diet.
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Browse: Home / David A. Dreyer
David A. Dreyer
Annual MAC Membership Exhibition – "Meltdown"
By Betsy Lewis on August 13, 2011
The membership show. It has one hundred eighty-something pieces of artwork and no curator. Any member can bring one work of their choosing that expresses […]
Posted in Don't Look. Okay Look., Uncategorized | Tagged Alisa Levy, Chernobyl, David A. Dreyer, David McCullough, Ernest Sparacin, Jessica Iannuzzi, LauraLee Brott, Linda Ford, Lisa Hees, mac, mckinney avenue contemporary, meadows museum, Meltdown, Ro2 Art, Ryder Richards, Sal Barron | Leave a response


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February 25, 2013
Solon Public Library
Regular Library Board Meeting
Regular Library Board Meeting
February 25, 2013 7 p.m.
Solon Public Library Meeting Room
Tentative Agenda
Call to order
Approval of Agenda
Approval of Minutes
Citizen's Speak
Librarian's Report - Approval of Bills
Old Business
Discussion and possible action as we review wage ranges for library staff: evaluation on changing COLA to match city COLA level and how that will affect our budget for next year.
New Business
Discussion and possible action in establishing a "Snow Emergency" policy. Should our full-time employees be paid when library is required to close on the first day of a snow emergency?
Discussion and possible action regarding the purchase of additional cover art, seen on the card catalog, for an additional $800 per yr.
Discussion and possible action regarding an update to our technology plan.


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Washington Supreme Court rules charter school law unconstitutional
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Got to use the dynabraid belt grinder to dress up inside holes, can't do that with my 4.5 mini grinders. Instead of buying a 3" pipe flange and bolting it on the cast iron drum for the wind pipe I chose Lincoln's dissimilar metal rod.... Specialty 3/32 Blue max 2100...good stuff. DC+ 40-70 amps or AC 50-80 amps.
Still need to weld the 4" sq to the 3" nipple welded on the brake drum and mount the fan. Then comes building the forge's body, hood and legs.
I can't believe how handy the belt grinder is, every welder needs to own one... they have every grade and grit for them. I use 60 grit, I bring things down with the mini grinders first so 60 works for me..
The little Canon SX500IS is an amazing camera, all I did was crop the pictures, flash wasn't needed. Every other camera I have owned always got the colors wrong in the shop because of the shop's florescent lighting...not the Canon.
Another feature I like is the flash doesn't automatically pop up, you have to help it up with your finger when flash is needed. I always hated when flash came on by itself...especially when shooting through glass or of something shiny.
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Forge is slowly coming along


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Kosher Poultry
|Secret Fruits Chicken
by Renee Chernin, The Kosher Channel website
Olives and grapes are called are the secret fruits of the Torah, They are the sources of olive oil and wine, the products we use to light candles and make Kiddush to sanctify the Sabbath and holidays.
6 boneless chicken breasts, pounded to a uniform thickness
Preheat oven to 350 degrees. Combine flour, salt, pepper and herbs deProvence in a plate. In medium skillet over medium-high heat, pour 2 tablespoons of the oil. Dredge 3 pieces of chicken in flour, immediately place in pan with hot oil. (Dredge and dip immediately prior to browning, otherwise coating will become gummy.) Brown 2-3 minutes on each side until lightly browned. Remove chicken to 9"x13" baking dish. Repeat with remaining chicken.
Wipe pan clean with a paper towel and add remaining tablespoon of the oil. Sauté grapes, olives and garlic until grape skins begin to soften and crack. Pour in wine and cook uncovered for about five minutes until the sauce begins to thicken. Stir in the margarine and return the chicken to the pan. Lower heat and simmer 5 minutes.
Yield: Makes 6 servings
Can make ahead


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User Tip: If you're unsure of your vehicle type, you may skip the machine type selection box.
"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
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Comments On Sep 03, 2013:I am on my second set of these tires and absolutely love them. They perform great wet or dry and get decent mileage out of a 600lb bike with 120 ft lbs of torque. Wet braking is excellent as well. Warms up quickly as well. I will say that when they get down to the last of the tread it seems that it wears through the hard compound in the center into the softer compound and the last of tire goes real fast. I replace the front about 2k miles after the rear.
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Comments On Dec 29, 2012:Like the way they wear they stay there shape and not get crowned Handles great in wet weather and dry also . I like them better then Michelin Pilot Road 2. Great price also
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Comments On Apr 29, 2011:I love the wet traction and the long wear. I usually get over 13000 miles from a set. The front usually can go longer but I like to change the set together.
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Residence LifeBeing a part of the Anderson University campus community is an exciting time of building new relationships and learning about yourself and others.
Get familiar with Student Life policies and Residence Hall policies so that you can have a positive Residence life experience.
Once accepted to the university, you may apply for your on-campus housing.


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National Alliance on Mental Illness
page printed from http://www2.nami.org/
(800) 950-NAMI; firstname.lastname@example.com
Guidelines for State or County PACT Initiatives
Program of Assertive Community Treatment Guidelines for:
The National PACT Center suggests state NAMI organizations may participate in 3 kinds of PACT committees. Some NAMI staff or members will participate in all three levels; other NAMI members will take part in one or two of the committees. Your particular state and local circumstances will guide your activities. The committees are:
NAMI ACT Technical Assistance Center, February 2000
These guidelines were developed with support from the U.S. Substance Abuse and Mental Health Services Administration, Center for Mental Health Services, Community Support Branch, through grant #KD1 SM52579-02.


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- Housing
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Student Center
With comfy chairs, a fireplace and ocean views, Deering Common is a near-perfect living room for the COA community. On the first floor is a student lounge and cafe. The offices of student life staff, the nurse and counselors are on the upper floors, as are the meditation room, student organization meeting space, and the music practice room. The graduate program also has its offices in Deering Common. While Deering Common has its roots in a storied oceanfront estate, it's at the forefront of sustainable design. It's heated with a wood pellet boiler (the same one that heats Davis Student Village) and has composting toilets and recycled newsprint insulation.
For more information on the story and sustainable efforts behind Kathryn W. Davis Village please download this PDF (1.1 MB).
In Deering Common
- Community Lounge
- Café
- Dean of Student Life Office
- Director of Leadership and Student Engagement Office
- International Student Coordinator Office
- Director of Health and Wellness Services Office
- Student Counselors' Office
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- Meditation Room
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- Students Organizations' Meeting Space
- Graduate Students' Office


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The winner of the April competition is Emanuele Di Falco of Germany.
He correctly answered "Malaysia" to the question, "In which of the following countries has Ana never competed in a WTA event?" (The other options were Indonesia, Thailand and South Korea)
Congratulations to him, he wins an adidas item signed by Ana.
The May competition is now open, and free to enter to members of Club Ana, which is free to join.


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Kosher Soups
|Quick Kosher Faux "Crab" Soup
Inspired by a Paula Deen recipe
This soup is truly delicious, and quick to prepare. Your guests will request the recipe, and be surprised when they discover how easy it is.
2 tablespoons butter
In a large saucepan, melt the butter and sauté the onion until translucent, 3 to 4 minutes. Add the soups, milk, and half‑and‑half. Add the faux "crabmeat" and bring just to a boil. Add the sherry and pepper, to taste. Add salt if necessary. Serve immediately. Or allow to cool to room temperature, then refrigerate or freeze immediately in plastic microwavable reusable containers with lids.
Yield: 4 to 6 servings
*we suggest using Walmart Great Value Brand soup; it is OU kosher, dairy
Recipes: Soup, Faux "Crab", Dairy, Kosher