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dog.com > Search by Brand > Kyjen > Item # 140191
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text:
In response to Harvey-Wallbanger's comment:
Umm, the world does hate the Pats, Underpants. We know all about it. New rules, plays called in OT for the new rules to help teams in the division win, etc.
We know all about it.
LOL - Mel gibson aint got nothing on you.


text:
We've Been a Better Business Bureau Accredited Business Since 1967
Posted by Allison L. on February 28, 2012 at 16:17 pm
Did you know that P.C. Richard & Son has an A+, the highest grade a company can earn, from the Better Business Bureau? That means, in addition to offering outstanding service, that we have promised the BBB and executed a good faith effort to resolve any consumer complaints.
Sometimes incidents occur when you're delivering thousands of appliances, TVs, and electronics every week, or products can malfunction out of the box. As a family-owned company, we strive to offer the best one-on-one service possible. Know that should you ever have a problem with our products or services that we're here for you; we will assist you in any way we can with the attention and service you deserve. That's what's given us our A+ rating, and motto: Honesty, Integrity, and Reliability. You can always contact our customer service department here.
Read More...
Tags: better business bureau, complaints, pc richard and son, pc richards
Filed Under: Announcements


text:
This sci-fi black comedy tells the tale of Hundee, and her search for a computer program to replace her dead husband. Her journey is a contemporary "Alice in Genderland", filled with over-the-top characters that would send Lewis Carroll shrieking to the nearest Opium Anonymous meeting.
Cast: Timmy Spence, Connie Champagne, Henry Steele, Phillip Ford, Laura Milligan
Produced by: Phillip Lollar
Directed by: Camera Obscura
Written by: Camera Obscura
Running time: min
Opens: Feb 05, 1999 LA
|Theaters for Today
Pick a day
on this day.


text:
25 Really Weird Things Said to Pastors and Other Church Leaders
You think you've heard it all? Take a look at this.
Become The Leader God Intended You To Be!
For Christian leadership insights and inspiration follow Dr. Steve Greene's Blog, Greenelines.
Kingdom Economics: Unintended Consequences
When we unintentionally exclude the Holy Spirit from church services, we unintentionally miss the ...
Women of God, Get Your Ezer On
Sisters, you were made to be a vessel of the "ezer" strength of God, so don't settle ...
Women: God's Perfect 'Helper' for Men
In the first part of a three-week series that focuses on the purpose and plan of God for women, we ...
Many Pastors and Leaders Silently Regret This
If this is something that holds you back, you're not alone. But you can do something about it.
3 Things We Can Learn From Jesus About Meetings
Here's one thing we must DO in every meeting.
These 18 Numbers Indicate the Health of Your Church
A good farmer inspects his vines for fruit. Then he takes action to enable them to bear more fruit.
Kingdom Economics: How Should We React to Surprise?
No matter what the circumstances, there is only one thing we should do.
Lead Us to the 'War Room'!
Who will pray for America?
Become The Leader God Intended You To Be!
For Christian leadership insights and inspiration follow Dr. Steve Greene's Blog, Greenelines.
Joseph Mattera: 10 Myths About Biblical Prosperity
Reading about these misconceptions might clear up a few things.
Joe McKeever: How to Avoid Sermon Killers
Here's why you should never let a story hijack a sermon.
The One Question Leaders Should Ask Every Day
Teach the difference between urgent and important.
Regrets? Leaders Have a Few
Grace is often confused with weakness in a leader.
7 Attributes of a Great Worship Leader or Pastor
Talent matters, but wouldn't you rather your worship leader have slightly less talent with ...
Healthy Church Growth: Measuring What Matters
What type of numbers do you celebrate?
Mirror, Mirror on the Wall, Who Among Us Is the Best?
Here's why the quest to be last of all is crucial.
The First Principle of Leadership
Our roots determine our outcome.
5 Problems With Church Committees
Not all committees are bad, but here's why not all committee meetings are necessary.
The Value of Leading From One Place of Ministry Long Term
Take it from a pastor who has been preaching at the same place for 40 years. It works.
3 Ways to Provide a Swift Kick in the Pants
How do we get staff members to do what is needed?


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People & Business :: Companies
Dwory Transfers Ethylbenzene Stake to PKN; Plans PBR Plant
12:07 PM MDT | July 27, 2007 | Natasha Alperowicz
Firma Chemiczna Dwory (Oswiecim, Poland) says it has transferred its stake in a planned ethylbenzene (EB) manufacturing joint venture to its partner, PKN Orlen (Plock, Poland), and will instead source EB and butadiene from PKN under a 15-year contract (CW, Feb. 7, p. 15). Dwory was expected to have a 49% stake in the jv, Etylobenzen Plock, and PKN was to have the rest. Etylobenzen Plock will build a $20-million, 120,000-m.t./year EB plant at Plock by early 2009 and will supply the unit's entire output to Dwory. PKN, meanwhile, will add 40,000 m.t./year of...
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text:
- Home
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It's been a thrilling start to the season. I can't over-emphasis how much I missed competing over the past few months.
I had my longest off-season and simply couldn't wait to get back on court.
I went into the Brisbane International with no expectations, because it was hard to know how I would perform after being away for three months.
I'm happy with my progress, although disappointed with my performance against Justine Henin in the semis.
Justine is such a great player; the fact she and Kim Clijsters contested the final shows its possible to have a long career if you manage it properly - both of them are in their late 20s now.
I don't see myself retiring and then coming back. Without knowing either player particularly well, I think I can still understand why they came back: they love to compete.
The tournament was perfect preparation for a grand slam, because I experienced almost every match situation. I think it will help develop my match nerves, going into Melbourne.
I had a really nice time off the court in Brisbane, too. While my management was not here, my whole family, my coaches and my boyfriend Adam Scott were.
In many ways it was like Wimbledon, which is the tournament where most players rent houses rather than staying in hotels: I stayed in an apartment and was able to relax a lot more than if I had been in a hotel.
I enjoyed my mum's cooking and just taking it easy in the evenings, reading and watching DVDs.
The movie Sliding Doors was fascinating to me. I really love this idea of destiny and things happening for a reason. I dream that one day I'll win the Australian Open, but I know it doesn't have anything to do with fate: it's about hard work and playing my best tennis.
I tend to enjoy tournaments more when my whole team is with me: we have a lot of fun and it helps me relax and actually not think so much about tennis.
This week I did all the things to ensure I was properly prepared, but I was able to take my mind off the tennis a lot better because I spent so much time with Adam and my family, and I think that helped.
Adam's support is helpful: he and I understand what each other goes through in our sports.
I'm looking forward to getting on the court again in Melbourne, but first I have to work on a few things in practice!
Payment for Ana Ivanovic's columns will benefit UNICEF
The above diary was written for the Sunday Herald Sun newspaper
Photo: Manuela Davies / doubleXposure.com


text:
For Serious People
When you get serious about bagging peaks, you'll get serious about bib pants. These chest height pants cut of ultralight, super-breathable GORE-TEX Pro, face down the most severe weather and conditions. High back keeps out snow, drafts and retains essential body heat.
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The exceptionally durable N80p-X face fabric and large storage pockets hint at an expedition heritage, and the harness-friendly ¾-length side zips show an attention to detail meant for people who go to extremes.
Practical Relief
A through-crotch zip is the most practical means to solving private moments. Even with a harness on, you don't have to remove everything or risk too much exposure.
All in the Details
Keprotec instep patches resist cuts and tears caused by sharp ski edges or even sharper crampons. Easy to use, convenient and removable internal LegWrap reduces crampon snags. Stowable boot lace hooks keeps pant hems securely in place when things get tense.
Was: £439.99
Web Price From: £299.99
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text:
Tanya has 30 years human services experience.
Spanning from executive non-profit administrator, CDBG Housing and Neighborhood Programs Manager for the City of Tulsa, Grant Administrator for the Tulsa Housing Authority, and program manager.
She has been an independent consultant since 2000 where assisted agencies with strategic planning, capacity building, grant-making and grant management, and outcomes evaluation.
First Fridays is located at the Jazz Cafe, 1133 W. 6th Street, Ontario, CA 91762 (one block south of the 10 fwy). Call 909.391.9119 for directions. Doors open at 6:00 p.m. $10 per person.
Vendors call Mary Welch @951.809.8833, vendor space is limited.


text:
Devil Sold His Soul are an ambient influenced progressive metal/post-hardcore band from the South of England signed to Century Media. Three of the band joined from Mahumodo, thought to be a pioneer of the British hardcore scene[citation needed] . They released their debut full-length album A Fragile Hope on 18 June 2007, having previously toured the UK for several years[citation needed], along with the release of their debut mini-album Darkness Prevails, produced by Mark Williams[citation needed]. The band has finished recording its second full-length album, Blessed & Cursed (mixed by Steve Evetts) which was released June 18, 2010. On August 8, 2010 they played at the Hevy Music Festival held near Folkestone, Kent, before embarking on a UK tour with metal group Architects. In January 2011, the band announced that bassist Iain Trotter has left the band to pursue a career outside of music. He has been replaced by Jozef Norocky, former guitarist of Rinoa.
This area is intended for discussion only. If you have a question about your order, or require customer service you can get in touch via our Customer Service Area. Comments enquiring about existing orders, including personal details, or with questions will be deleted.


text:
Pusha T: Mixtape Drops Today, New Track 'Only You Can Tell It' Features Wale
Pusha T's new mixtape Wrath of Caine is set for release today and it has been generating hype through the release of several singles since late last year.
The tape is a precursor to the new solo record that the former Clipse member will release through Kanye West's G.O.O.D. Music label.


text: Information Technology IT Home New Students Current Students Faculty & Staff Parents Welcome to Le Moyne College! As a new Dolphin, your computing resources include: Free accounts with email, word processing, spreadsheets, databases, and programming languages, as well as access to the Internet and the College's library resources Completely wired residence hall rooms with free, high-speed ethernet connection and access to the campus network 5GB of online storage with Le Moyne Gmail accounts through Google Drive 25MB of storage space on a network server that can be accessed from virtually anywhere and is backed up every day Everyone Print! Print documents from your personal laptop to the public printer closest to you, even in your dorm Free computer facilities with 30 public laser printers and over three hundred computers. See a list of computer facilities. Bringing a Computer to Campus For students bringing their own computers to campus, Le Moyne offers guidelines and recommendations for hardware and software to provide students with a satisfactory experience with technology while here at Le Moyne. Buying a Computer If you've read the guidelines above and want to purchase a computer through the suppliers Le Moyne works with, you can see our current offerings Connecting to the Network Discounts & Promotions Information Technology at Le Moyne College partners with many of our vendors to offer discounts on software and services Frequently Asked Questions Orientation Have questions you'd like answered before you come to campus? Visit Information Technology staff at a college orientation session Technology Tools & Resources for Our Students Information Technology provides at host of services to support our students' computing activities


text:
There's Something Magical About This Place- Chaco Ambassador Emily Sukiennik on Moab, Utah
Posted On: Tuesday, July 10, 2012 - Chaconians
Posted On: Tuesday, July 10, 2012 - Chaconians
Tags: chaco, chaco ambassador team, emily sukiennik, slackline, climbing, boating, hiking, photography, art, music, food, base-jumping, slacklining, paddle boarding
Chaconians are our pride and joy! They pound pavement, trails, and waves. They teach, reach, and perform. They're people who trust their Chacos, and we're honored to support them.
© 2015 Chaco


text:
Farmers' Markets info - click here to learn more
Welcome to Marion County WIC
What is WIC?
WIC is the Women, Infants and Children Nutrition Program. WIC provides supplemental food, nutrition education and referral to health services to help keep pregnant and breastfeeding women, infants and children healthy and strong.
WIC Works Wonders!
For Women - Women on the WIC program eat better, have healthier babies and receive earlier prenatal care.
For Infants - Infants born to WIC mothers weigh more and grow and develop better.
For Children- Children on WIC eat foods with more iron and vitamin C, visit their doctors more regularly and receive their shots on time.
WIC Provides:
Health Insurance Application Assistance available every Wednesday at Marion County Health Department, 1377 N. 10th Ave, Stayton 97383 Asistencia con la solicitud de seguro de salud disponible cada Miércoles al Marion County Health Department en Stayton, 1377 N. 10th Ave.More information, click here.
Marion County Health Department 3180 Center St. NE - Salem, OR 97301 Phone: 503-588-5057


text: Employment Current Openings from the Office of Career Services are listed below Posted: 2/17/2012M&T Bank-Teller Position/Syracuse, NYJOB APPLY URL: http://tinyurl.com/7odo94b COMPANY NAME: M&T Bank JOB TITLE:Teller COMPANY DESCRIPTION: DESCRIPTION/RESPONSIBILITIES: Retail Banking Division PART TIME Teller Position 29 Hours Per Week Camillus Branch Camillus, New York At M&T, we understand what's important when you're considering a career change: a company with a solid history of responsible growth and positive earnings. A company committed to the communities it serves. One that rewards performance and provides employees with opportunities to direct their own career paths. A company with a focus on the future. The Opportunity Serve as a proactive team member in the M&T Branch system. Tellers are the foundation of building customer loyalty through the "M&T Way". The "M&T Way" is defined as: Creating a memorable customer experience that will make customers want to come back and do business with the bank! Not leaving things to chance. Being the BEST! Tellers play an integral role in achieving branch goals. This is done by: acknowledging each customer as they enter the branch, accurately processing a variety of financial transactions and balancing work daily, identifying and referring sales opportunities by uncovering financial needs and presenting all options to customers, and following up as needed. Tellers demonstrate the "M&T Way" with every customer engagement. After successfully completing a new hire training program, tellers will receive ongoing training that can transition them to higher-level positions. Customer Experience Support the bank's guidelines for delivering the "M&T Way" customer experience. Maintain a professional demeanor and appearance to build customer confidence and trust. Take ownership of error resolution including resolving routine customer problems and referring more complex issues to supervisor or platform. Follow-up with such issues. Operational Excellence Accurately and efficiently process a variety of Retail and Commercial transactions, including deposits, withdrawals, loan payments and check cashing. Assist with ATM and 24-hour deposit processing. Verify endorsements, place holds and disburse cash. Issue receipts for transactions processed and balance daily work. Adhere to all procedures stated in the Teller Difference policy and follow up with current gain/loss ticket documentation. Ensure compliance with operational, security and control policies/procedures, preventing fraud and protecting customer assets. Relationship Banking Achieve personal referral goals by proactively identifying referral opportunities utilizing the fundamentals of the "M&T Way" sales process. Identify customer needs and present all appropriate options. Actively participate in Branch Sales Promotions. Employee Engagement Positively demonstrates teamwork by proactively assisting other branch colleagues when needed as well as actively participating and contributing during Branch Team meetings. Experience required for this position• High school diploma or equivalent (GED). • Excellent communication and interpersonal skills.• Proven ability to demonstrate exceptional customer service.• Well organized individual with time management and prioritization skills.• Required to interact with customers in an open face to face work environment. Ideal candidate will have 6 months previous cash handling experience or equivalent and bi-lingual/Spanish skills. Physical Requirements Will include standing for long periods of time, prolonged use of your hands and fingers, light to heavy lifting (5lbs to 30 lbs) and being able to read fine print. As one of the best performing banks in the country, M&T continues to grow, offering ongoing value to our shareholders and opportunity to our employees. Join our team and you'll understand what has kept us strong for more than 150 years: stability with a forward focus, a strong history of community support, and a dedication to being the best employer you'll ever work for. INDUSTRY: Finacial Services and Insurance JOB CATEGORY: Sales (Customer Service, Telemarketing, Retail) --LOCATION OF JOB-- COUNTRY: US STATE/PROVINCE: US-NY CITY: Camillus ZIP CODE: 13031 JOB# (REQUISITION NO): 3CF97 --ADDITIONAL INFO-- AMERICANRECOVERYANDREINVESTMENTACTJOB: No EDUCATIONDM: HIGHSCHOOL EXPERIENCE: 1-2 years FEDERALCONTRACTOR: Yes OPENINGS: 1 Part Time Job No. 1825


text:
Franklin Shok-Sorb® PRO Series Youth Glove
|Eligible for 20% Off Your Entire Purchase! (see promotion details)
|Eligible for Free Shipping, No Minimum! (see promotion details)
|Members of The League get 5% back when you spend $100! (see promotion details)
Product Details
The Franklin® SHOK-SORB® PRO youth batting glove is crafted from Pittards® Digital® sheepskin leather, which maintains softness and tactility in all conditions. The SHOK-SORB® padding system absorbs impact and eliminates ball-impact sting.
- Pittards® Digital® sheepskin leather maintains softness and tactility in all conditions
- SHOK-SORB® padding system absorbs impact and eliminates the sting
Product Recommendations
Product Reviews
Reviewed by 1 customer
- Durable
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- Was this a gift?:
- No


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Refinery 29
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We helped you piece together three infallible summer outfits last month, but if you're ready to graduate to something a little more advanced (we know we are!), we're here to tutor you to an A+.As anyone who's recently received a Save The Date knows, the pièce de résistance, when it comes to fashion math, is piecing together an appropriate outfit for summer wedding season. So, of course, we're here with the cheat sheet: We've found three outfits that can be mixed and matched to your heart's content, as long as you keep the factors constant. No need to reach for your pencils and scrap paper — just follow along with your brain as we sort out the most complicated of summer wedding conundrums.


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Dr. Michael A. Milton
Adjunct Professor of Practical Theology
» Practical Theology | Adjunct Faculty | Charlotte
Contact Information
Click to Visit
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Mid-America Nazarene University, B. A.
The Defense Language Institute, Dipl.
Knox Theological Seminary, M.Div.
University of Wales, Lampeter, Ph. D.
The Defense Language Institute, Dipl.
Knox Theological Seminary, M.Div.
University of Wales, Lampeter, Ph. D.
Michael Anthony Milton (Ph.D., University of Wales, Lampeter), an ordained minister and long-time pastor in the Presbyterian Church in America served as the fourth chancellor and chief executive officer of Reformed Theological Seminary.
Prior to his service as chancellor of RTS, he was the president of RTS/Charlotte since 2007. Dr. Milton previously served as the senior pastor of the historic First Presbyterian Church in Chattanooga, TN. He planted two churches and founded Westminster Academy Christian School in Overland Park, Kansas. He completed his pastoral internship under Dr. D. James Kennedy and later served as the interim president of Knox Theological Seminary.
In addition to his civilian ministry, Dr. Milton holds a commission in the U.S. Army Reserves as a chaplain (Lt. Col.), a ministry that he continues. In 2010, he was nominated by the Chief of Chaplains of the US Army and inducted as a charter member of the College of Military Preachers. Milton is a graduate of Command and General Staff College and in 2010 he was awarded the Meritorious Service Medal for distinguished service to the US Army.
Dr. Milton and his wife Mae reside in the Charlotte area where he is an avid gardener, reader of history, and aficionado of classic movies from the golden era of film. They have eight adult children.
Dr. Milton is the author of the books:
- Finding a Vision for Your Church: Assembly Required (P&R Publishing, 2012)
- Silent No More: Why the Church Must Speak to the Culture and the State (Tanglewood/EP Books, 2012)
- What God Starts, God Completes: New and Expanded Third Edition(Christian Focus Publications, 2012)
- Songs in the Night: How God Transforms our Pain into Praise (P&R Publishing, 2012)
- Small Things, Big Things: Inspiring Stories of God's Everyday Grace (P&R Publishing, 2009)
- What is the Doctrine of the Perseverance of the Saints (P&R Publishing, 2009)
- Hit by Friendly Fire: What to do when you are hurt by other believers (Wipf and Stock Publishers, 2008)
- What God Starts, God Completes: Help and Hope for Hurting People (Christian Focus Publications, 2007)
- Cooperation without Compromise: Faithful Gospel Witness in a Pluralistic Setting (Wipf and Stock Publishers, 2007)
- Following Ben: Expository Preaching for Frail Followers of Pulpit Giants (Wipf and Stock Publishers, 2006)
- Giving as an Act of Worship (Wipf and Stock Publishers)
- Leaving a Career to Follow a Call: A Vocational Guide to the Ordained Ministry (Wipf and Stock Publishers, 1999)
- Authentic Christianity and the Life of Freedom (Wipf and Stock Publishers, 2005)
- The Demands of Discipleship: Expository Messages from Daniel (Wipf and Stock Publishers, 2005)
Dr. Milton has also written numerous popular and academic articles and published in such periodicals as Preaching Magazine, The Journal of the Evangelical Theology Society, World Magazine, and has been featured in sermons and interviews on national and international radio and television networks. He is a regular contributor to web sites such as Crosswalk.com, Preaching.com, Christianity.com, and Monergism.com.
Often his sermons are illustrated with songs that he writes, sings, and performs with guitar or piano. His recordings include He Shall Restore (2006), Follow Your Call (2008) and Through the Open Door (2011). A single, "Heaven Came Down," was released at Christmas 2011 and is the title cut of a Christmas album released in October 2012.


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Writer's block is real.
When O.J. Simpson was on trial for the murder of his wife, he could really have used a best friend. And in Ryan Murphy's true-crime drama�
SpaceX and Tesla CEO Elon Musk's grand idea for an 800-mph above-ground transit system is taking it's first steps to become a reality.
At least these Sony hacks were good for business for someone.�On Monday, USA Network ordered to series�Mr.
When NBC's gruesome psychological horror�Hannibal�returns for Season 3, it'll bring with it a new...
Hillary Clinton's circle wants to be quoted yawning at Jeb Bush, a sure sign of concern that he could beat her in 2016.
Dec. 20 through 28All times Central
Bowling reports are due at the Kansan office by noon Fridays. We reserve the right to abbreviate team names due to space limitations. We regret we can't take bowling reports by telephone.EASTGATE LANESEASTGATE LADIESEastgate...
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About 24 hours ago, I started playing Call of Duty: Modern Warfare 3 online in the middle of the Willamette Week office. I have stopped for food, bathroom breaks and occasional unescapable professional obligations since then, but mostly I've just been playing Modern Warfare. I have killed 1,013 people. I have died 1,247 times. I have ended 71 lives by shooting my enemies right in their stupid faces.
I know these things because Activision's just-released game keeps track of every inane statistic possible. In fact, there are so many numbers that the game's developers built an entirely separate Web app just to keep track of them. For $50 a year, it will pile even more obscure numbers on top of the already ridiculous numbers. By the game's own calculations (more numbers!), it would take me about 10 work weeks of game time to jump through all of MW3's hoops.
In short, Modern Warfare 3 wants my life. I gave it 24 hours.
I've done this sort of thing before. I was 13 years old the first time I ever stayed up all night for a game. A friend and I had rented Sonic the Hedgehog for the Sega Genesis, and we were dumbfounded. As I walked home the next morning, half-awake, the Casino stage's 16-bit theme song was churned in my head and I could still see checkerboard patterns spinning out of control in every direction. I had played the game so intensely and for so long that I internalized Sonic. Sonic the Hedgehog changed the way I looked at the world—just a little.
This week's 24-hour video-game bender hasn't led me to internalize Modern Warfare 3 the way I did Sonic. That's probably a good thing. I'd rather not be tormented by explosions, aerial drones and sneaky knife attacks on the bus ride home. Besides that, there's just nothing groundbreaking here: While it does expand on its predecessor in a number of subtle ways, I couldn't help but feel like I was playing a very well-made expansion of the 2009 title. The graphics aren't noticeably improved. The levels are as smart as ever but break no new ground. The actual game play has not significantly changed. The Call of Duty franchise knows what it does best, and, shit, it's just going to keep doing that. There are, of course, a number of new gadgets (the drone helicopter being the most fun; a pop-up land mine called "Bouncing Betty" having the most troubling real-world implications), but you'll find fewer major structural shifts in the game's online component after the three-year hiatus than you would from one season of a sports game to the next.
Did I forget to mention the story? Oh, I'm sorry. Well, the story is irrelevant. The fact that the game's battles take place on Wall Street and in London's Tube, among other settings—a crazed terrorist having attacked various postcard-perfect cities and baited Russia into war against the U.S.—will engage the average player's brain only for a handful of hours. The multi-player game's job is to pummel those single-player levels into organized submission and strip them of any meaningful context. In the overwhelmingly popular straight-up death-match mode, players are simply dropped into war-torn landscape, assigned a team at random (you might be the "African militia," for example, and I might be the Russians), and asked to shoot the shit out of each other. Over and over and over again. For at least 10 working weeks.
The shooting eventually gets old. It's going to get old quickly this time around, and not just because MW3 avoids side-steps innovation in favor of playing it safe. See, for a title that brings millions of diverse players (with headsets) from all over the world together every day, Modern Warfare 3 is oddly lonely. Where Electronic Arts' graphically inferior Battlefield 3 title actively encourages teamwork, Modern Warfare only allows for it. And it turns out gamers can't be depended on to work together—or even speak with one another, save for blurting "fuck," "bullshit" or "faggot"—without a lot of encouragement.
Maybe I'm a fool to expect that a game about something as abhorrent as war should encourage any sort of community. But in all my attempts to talk to MW3 players, I couldn't even get anyone to tell me why they liked the game. Somewhere in my 23rd hour of marathon gaming, I got tired of the silence, so I changed up the question, asking: "Does anyone else not really care about the military but really like these games?"
"Fuck the military," one voice said.
"Yeah, fuck the military," another one added.
"Bro, I was in the Army for four years. Fuck the military," said a third.
This wasn't the response I was expecting. I wonder what the other 9,999,997 players might have to say if they felt like talking.
Maybe other people like the Modern Warfare games for some of the same reasons I do. Maybe the franchise's success has less to do with war than it does with movement, style and balance—the same traits that made me want to stay up late maneuvering a blue hedgehog around arches and over spikes. Or maybe I should just be thankful that Modern Warfare 3 can take my life 1,247 times in 24 hours without anyone getting hurt.
KILL KILL! Call of Duty: Modern Warfare 3 is out now. It retails for $59.99.


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Ana has teamed up with her official match photographer, Manuela Davies, to offer fans the opportunity to purchase photographs and canvas prints.
A large library of images from previous tournaments, including Ana's 2008 French Open win, is now online. Users can choose their favourite photo and have it printed in a number of sizes, including posters and even canvas prints.
Every 100th order will receive a photograph signed by Ana, in addition to their regular order.
Click here to access the online photo store.


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Rose Mary "Rosie" Brunner, 90, a resident of St. John's Specialty Care Center in Mars for the past five months and formerly of 301 Erie Ave. and Silver Creek Terrace in St. Marys, died Saturday, Feb. 2, 2013 at the UPMC Passavant Hospital in Pittsburgh after a brief illness.
She was born Sept. 30, 1922 in Ridgway, daughter of the late Frank and Margaret Farrell Duffy. On Oct. 5, 1953 in the St. Leo's Church in Ridgway, she married James F. Brunner, who preceded her in death on June 23, 2004.
She was a lifelong resident of the area and was a graduate of St. Leo Magnus High School, Class of 1940. She also graduated from St. Vincent Hospital School of Nursing in Erie in 1948. She retired as a Registered Nurse from the Elk County General Hospital and had also worked at the Elk Haven Nursing Home.
Mrs. Brunner was a member of the St. Mary's Church. In addition to spending time with her family, she enjoyed bingo, embroidery, reading, crossword puzzles, cooking, game shows, and the Pittsburgh sports teams.
She is survived by a daughter, Elizabeth "Beth" Costello and her husband Kevin of Cranberry Twp.; and two grandchildren, Brian Costello and Colleen Costello.
A Mass of Christian Burial for Rose Mary "Rosie" Brunner will be celebrated in the St. Mary's Church on Thursday, Feb. 7 at 10 a.m. with the Rev. Eric Vogt, OSB, as celebrant. Burial will follow in the St. Mary's Cemetery.
Visitation is at the Lynch-Radkowski Funeral Home on Wednesday from 3-7 p.m.
Memorials, if desired, may be made to the St. Marys Area Ambulance Association, 773 Johnsonburg Rd., St. Marys, PA 15857; or to the Crystal Fire Department, 319 Erie Ave. St. Marys, PA 15857.
Online condolences may be offered at www.lynch-radkowski.com.


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Practice Philosophy
Dr. Janssen founded Fox Valley Plastic Surgery with the desire to form a practice that takes extra measures needed for patient comfort. His surgical team and staff uses state-of-the-art technology to insure that you are at ease before, during and after your procedure. Dr. Janssen's exacting attention to detail results in cosmetic and reconstructive enhancements that exceed his patient's expectations.
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Dr. Janssen's concern for his patient's comfort has helped build his reputation in the field of cosmetic and reconstructive surgery. His exacting attention to detail results in cosmetic enhancements that exceed his patient's expectations. Your consultation with Dr. Janssen includes an introductory video of the procedure, a meeting to answer questions and concerns, exam and follow-up discussion.
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These jeans are great. We buy them for my husband over and over. They wear great, look good and fit well. What more can you ask for? A good value for the money!
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Really didn't get a chance to wear, as they were considerably smaller than the size indicated.
They look good.
My wife is a former EB employee, so I have a closet full of EB clothing, so I know what size EB pants fit and what size to order. I have a couple pairs of these already; not sure why the size is not correct.
Not even close this time
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I wore Eddie's jeans for many years until recently. The last 2 pairs were too tight and even a larger size wasn't acceptable. I have NOT gained any weight!
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My husband is a young, active 65-year-old. It's hard to find him jeans that he likes. He has reached the point where comfort is an important factor, but I want him to look contemporary too. Love that you are on ShopRunner, because I ordered him the straight, relaxed and traditional fit jeans. He picked the traditional fit--hands down, so I returned the others for more traditional fit. It's too bad you don't carry them in the stores. So glad you are on ShopRunner.
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There are but three letters standing in between you and amazing summer style: H-O-T. Sad but true, the weather has a way of becoming a major deterrent come late July and August — as if taunting us to throw in the proverbial towel altogether. But, alas, there is a select group of Instagram users determined to mitigate the heat and humidity, concocting seriously cool outfits on a regular basis.
Take Australian blogger Margaret Zhang: This pretty lady knows a thing or two about fashion, forecasting trends, and the visually arresting backdrops and filters needed to make her photos pop. (Girl didn't amass a 200,000-person-plus following by not expertly curating her snaps.) Ahead, this pro 'grammer and more school us in the art of #OOTD.
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An eight-run seventh propels Blue to game 2 win over Gold in Blue/Gold World Series
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Sunday, October 10, 2010
, Tenn. (Oct. 9, 2010)
- The Blue Squad rallied to score eight runs in the seventh inning as they went on to take game two of the Blue/Gold World Series 13-8 Saturday afternoon at Cardinal Park.
(Jonesborough, Tenn.) pitched well for the Blue Squad holding the Gold to two runs in 5.0 innings of work.
Bo Reeder
(Cookeville, Tenn.) got the offense going for the Blue Team in the top of the first as he lifted a two-run home run to right.
The Blue team got out to a 3-0 lead in the third inning as
Andrew Green
(Powell, Tenn.) came in to score on a single by
Derek Niesman
(Wellington, Fla.), but the Gold Squad answered scoring two run in the bottom half of the inning to cut the lead to 3-2. After a
Paul Hoilman
(Johnson City, Tenn.) double, senior
Derek Trent
(Kingsport, Tenn.) doubled to center scoring Hoilman. Later in the inning, Trent came in to score on a
John Long
(Anderson, S.C.) ground ball to short.
In the top of the sixth, junior
Dylan Pratt
(Johnson City, Tenn.) crushed a two-run homer to left center to extend the Blue Squad's lead to 5-2.
The Gold team grabbed its first lead of the series in the bottom of the sixth as they scored four runs in the inning to go ahead 6-5.
Cory Betterson
(Atlanta, Ga.) came in to score on a bases loaded walk to sophomore
Kerry Doane
(Ft. Lauderdale, Fla.). Then Long picked up his second RBI of the day as his grounder to second brought in Hoilman from third. Freshman
Zach Waters
(Woodstock, Ga.) capped off the scoring for the Gold as he singled in two runs.
The Blue Squad came right back though as they rallied for eight runs in the top of the seventh highlighted by three two-run singles by
Skyler Barnett
(Johnson City, Tenn.), Freeman and Green to take a 13-6 advantage.
cut the lead to 13-7 in the bottom of the eight on a RBI double. Long then brought in his third run of the game on another grounder to short, but
Scott McNally
(Roswell, Ga.) went on to shut the door as he threw a scoreless ninth to make the final 13-8.
Offensively, Green finished the day 3-for-4 with a double, while Reeder and Barnett each had two hits apiece for the Blue Team. For the Gold, Trent was 2-for-3 with two doubles and Doane was 2-for-4.
For more information on ETSU baseball and all other Buccaneer athletic news please visit www.ETSUBucs.com.
Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Ramona falls.
Ramona falls.
I want to get better. At everything. At how I live, where I live, what I do, all of it.
It hurts so badly sometimes to be sluggish, to go a week without growth, to miss a monthly target.
And I've learned one thing- doing things faster is the way to get better. Most of us move and think and act so slowly. We need so much information and we can't really do anything. Decisions get bogged down because there's no real delegation.
We have to be faster and that means:
It burns me up sometimes how much opportunity I've already squandered and I'm dead set on not doing it anymore.
I'm sharp again.
I spent last year not being vary sharp. Not being good. Living in tactical hell.
I lost my edge because I was fighting for survival. The working class milieu.
I don't know how you unravel, exactly, but it is a combination of:
2013 was a good year, I mostly went on inertia from the momentum I had.
I lost so much ground in 2014 on every possible front. I started my recovery in January, and it felt like I was faking it. Felt like I was pretending. I wasn't sure that the steps were working, and I really had a case of impostor syndrome.
Now? I know what I can do, and it sounds like bragging/vanity, but it's the truth. I'm not a loser.
I have this feeling of sharpness, ability, confidence now. I know I'm doing good stuff, I know I'm pushing and making a difference.
…whatever it takes to have this all the time.
There are some basic skills that you have to have to run a company.
Most people don't have them.
A partial list:
These are the table stakes for succeeding at a high level. Nothing there is something that you can't learn in a few hours, but still, most people – say 90% can't do that sort of thing.
The reason is that they don't get into the field and experience why it's important.
This is why CEOs get paid what they get paid. My assumption is that there is a vantage point issue. As we level up, we see more of the world.
Like this:
This was cribbed from all over the web, including @therealbanksky.
Nobody is reading this blog.
Ghosts in the machine tell me there are comments, and there once was a blog here, but this is not the point.
I've mostly left Faceboo; that is to say, I have an account and I deactivate it every time I log out. I jump on to message someone specific, like an old phone used to be.
I deactivate it because it gets to me. The nutty hustles. The politics. The "interesting ideas" that lead to nothing.
I can't beat it back, I don't have the strength to let it bounce off of me.
Here's a space to think. Not to talk to others, but to work things out in my head, to meditate on whatever. It used to be – on livejournal – we'd write these pieces of thought. These 1200 word journal essays, part travelogue, part derrangement, part epiphany.
The promise of the Internet was we'd all have these outposts, our own spaces. The kind of conversations we wanted. We'd all get to do this, and it would be good.
Marketers ruin everything and they all made LiveJournal, turned that into Facebook and now we have a neverending stream of images about how great our lives are (and private groups bitching about our families.)
I prefer not.
Have a problem.
They aren't attracted to the women they can get. They are contemptuous that all their effort gets them inferior people, that it's hard.
They lash out like goons.
Lather, rinse repeat.
Ad Roll is a company I hope to be doing business with.
The problem is that they email me from email@example.com. OK, fine filter.
But their customer service is from there, too. So if I filter them, I have to look for their message. Ugh. Accept their (not well written) e-mail or I miss support messages.
When I used to work at the bank, I'd call people and always get my calls returned. Sometimes they'd be mad at me for "crying wolf." "This is Chris from your bank – would love a call at ####." They thought something was wrong/stolen/etc.
Think it through. success@ or something different would be a better way to market.
The car salesman will sell you any car and say it's a good choice, honestly.
The married guy that hits on every girl and probes them all for possibilities.
The underling that backbites his boss but takes orders.
The guy that wants to write a book some day, but you know he never will.
This is what sleazy is. Noncommitment. Dabbling. It's not attractive.
At the essence of sleaze it's about not being committed. It's about going with the flow, where the wind will blow. We feel people are sleazy when they'd do anything. We admire people that are committed to something.
You have to figure out what's right/wrong for you and go in that direction.
I had an employee who had a recent meltdown.
Some sort of personal issues, I don't really know, but there was ugliness, the type of which had followed him around. He lost his shit on a dime.
He was on trial, he was treated unfairly. He had a point, we had an ambiguous agreement. But he had to go. I had to get him out of my company, out of my hair and away from me. Had to.
He was becoming dangerous. He had personal issues and he needed money, and he was extorting me.
I had to get him out of my life and be done.
Sometimes it means paying, sometimes it means police, sometimes it means both. When someone is insatiably crazy, you have to extract them from your life for good.
I was trying hard to grow my company. For years, we were delivering good work but it was an ugly process.
We'd cover it with hours, many of them. Clients would yell because intermediate milestones were blown. We tried to win them over with good work, late. And late always sucks.
Right now – 2015 – we are in a position to grow like crazy. And it's because we have taken the time to create a company from the inside first.
It sucked turning down jobs. I'm a born closer and it sucked avoiding that. But there were more important things to put in place:
Training. Systems. Delegation. A rhythm.
The internal stuff. Getting our plumbing built. Creating a system that doesn't have 'legacy issues.'
Of course. We're not 'there yet.' Our legacy issues still have an impact us, but we finally have more production capacity than sales capacity. This means we can double service levels (and prices).
That's never happened.
We're in position to be stress free, beautiful, elegant. I'm thrilled with what's before us, and what is to come and what is possible now. We can be whatever we choose to be.
We are built and strong inside, for the first time. So hopefully we can do what we were supposed to do years ago.


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Hang tight!
Recipe by CRVGRL
"This easy yet wonderful stew can be made any time of year. The meat can be omitted without compromising the dish. Serve hot with a great bread and a nice spinach salad."
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1 tablespoon
canola oil
1/4 pound
chorizo sausage, chopped
1/3 pound
cooked ham, chopped
1 medium
onion, chopped
2 cloves
garlic, minced
2 (1 pound)
sweet potatoes, peeled and diced
1 large
red bell pepper, diced
2 (14.5 ounce) cans
diced tomatoes with juice
small hot green chile pepper, diced
1 1/2 cups
2 (16 ounce) cans
black beans, rinsed and drained
mango - peeled, seeded and diced
1/4 cup
chopped fresh cilantro
1/4 teaspoon
I omitted the meat and used frozen mango chunks and this was a great recipe! I also served it with the Brazilian rice (you saute the rice with onion and garlic before cooking it) and a spinach, cilantro, pineapple salad and it made a delicious meal.
I have made this a couple of times and I am finally getting it where I want it to be. By the books this recipe is very very bland. The texture is fantastic, but the lack of flavor makes this meal seem only halfway there. The problem is that you need to add flavor without upsetting the balance of texture. I have decreased the water to 3/4 cup, upped the garlic, added cumin, added black pepper. This has resulted in a recipe that tastes as good as it looks.
411 Ratings
My husband and I absolutely LOVE this recipe. I have made it for my cooking group, too, and froze the stew in 6 cup batches, and it turns out beautifully. You can just pop the frozen stew into your crockpot and lunch/dinner is ready in a few hours. The colors of this stew are also amazing. I like to use one can of petite diced tomatoes and one can of diced tomatoes with green chilies instead of the hot green chili pepper. It just saves me from having to dice a spicy pepper myself.
This a absolutely and BY FAR the most delicious stew I've ever made. I thought initially that my family wouldn't like it because, well, mango + beans + ham + cilantro? But I got compliments all around for the absolute amazing flavor! This collection of tastes are fantastic, I couldn't believe it. Now I am throwing a little dinner party JUST so I can serve this and soak up all the compliments! SO easy to make too.
This was super yummy and easy to make. The only thing missing is seasoning. When I first tasted it, I panicked because it was bland, but as soon as I added some paprika, pepper and cumin, it really brought out the flavors and was fantastic! This is definitely a keeper.
This was excellent. I used Italian sausage for the meat, but think this would be just as good vegetarian, or perhaps with chicken broth instead of water. I also added cumin to give it a bit of a flavor kick. I also used 3 mangoes instead of one. I'll be making this again!
great recipe! I'm not a sweet potato fan, but my husband is. didn't really matter because all the flavors blended so well I couldn't tell I used a sweet potato. I didn't use meat substituted broth for water & added cumin, pepper & more garlic & doubled the mango. I think next time I'd reduce the liquid to 1 cup. definitely a keeper recipe!
Amazing! This is the fourth or fifth time I have made this stew and it never fails to impress. Used sweet italian sausage this time instead of the chorizo (pregnant dinner guest with heartburn) and it was still wonderful.
Only thing I can't understand is how someone didn't love this recipe!
* Percent Daily Values are based on a 2,000 calorie diet.
Brazilian Black Bean Stew
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 508
Calories from Fat: 135
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- There is now a new "Concise Large" theme that increases the font size of the "Concise" theme
FastMail has been providing email accounts for 15 years to the world's most demanding users. We've built a reputation for reliability and fast response to our users' needs. And we keep you up to date with new features, and show you how to get most out of FastMail with regular updates on this blog.


text: Cartoon Superheroes Visit a Live Action Shrink in 'Issues' Shorts [Video] by Caleb Goellner July 11, 2011 Psychology isn't portrayed as the most rewarding profession in superhero comics, with a hearty percentage of docs meeting grisly fates at the hands of patients. Debuting on July 20 on Crackle, the six-ep Read More Filed Under: comiccon, Crackle, Issues, Josh Cook, JoshCook, Matt Oates, MattOates Category: Animation, Television, Video Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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JVCC PPT-3R Tape is a 1 mil polyester film coated with 2 mils of silicone adhesive. It resists fumes and chemicals, and leaves minimum residue on removal. It is translucent and allows visibility of circuitry after masking. Film will not break or split during application or removal. A protective tape designed to perform well in all phases of masking operations during printed circuit board production. Engineering grade plating tape. Protects surfaces from splashes and chemical fumes in tin/lead striping and gold tab plating. Suitable for painting. Can also be used for splicing of certain silicone coated papers and films.
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Offers the widest range of application flexibility available. Exhibits excellent processing performance whether manually or automatically applied. Has superior tensile strength, adhesion properties and holding force which ensures consistent, reliable seals. Hot melt adhesive will bond faster to a surface which is referred to as quick-grab or quick-stick. It typically has higher tack (will feel stickier to the touch), but is also softer. It has lower heat resistance, shear resistance, and sometimes UV resistance than an acrylic adhesive. NOTE: it is called hot melt because the adhesive is applied hot by the manufacturer and then hardens as it cools (you do not need to apply heat to the tape yourself).
Properties are similar to that of hot melt rubber, but natural rubber often holds where other adhesives won't (recycled fibers, dust, cold, heat and heavy loads). It provides good overall adhesion and moisture resistance.
Offer excellent performance, especially for applications in temperatures less than 40°F and greater then 120°F. It provides excellent clarity, has high shear strength, is usually more permanent/durable even when exposed to moisture, and it ages well over extended periods in fluorescent and sunlight. Since it remains clear for the life of the application and does not yellow over time it is ideal for applications such as sealing white cartons. While it has good initial adhesion it does take 24-48 hours to cure and to achieve its maximum bond strength (has gradual adhesion buildup). Another difference between hot melt rubber and acrylic adhesive is if you fold tape over making the two adhesive sides touch the acrylic adhesive will remain attached to the carrier (e.g. paper, film) while a hot melt adhesive will stick to itself and pull off of the carrier. It is the best choice for clarity, UV resistance and aging characteristics.
Is great for extreme temperature applications since silicone adhesive can work in continuous operating temperatures from -100°F to 500°F. They also exhibit good chemical resistance, retain electrical properties, and remove cleanly with little or no residue.
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Examples: 1/16 inch = 62.5 mils; 1/32 inch = 31.25 mils
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The Community of Disc Golfers and About All Things Disc Golf
Hello, enjoying the conversations on here and had this thought, we all love this game and want it to grow. But, I am finding it can be tricky introducing friends and loved ones...overcoming some negative preconceived ideas, learning what discs not to give out around water... :-) , but with ALL the discs out there...am seeking wisdom, especially in this season of giving.
So, what ONE disc could I buy for the people in my life that they would love, be able to throw visibly well from the start, could use as a driver, putter, etc?
People in mind...
So, best first disc for a girlfriend who loves pink? ( She loves zumba and doing kettlebells...but, can't seem to get her playing with me outside...)
Best discs to buy the preteen niece and nephew?
Best disc to buy the reluctant buddy who does not think he can play sports?
Best disc for the college jock who never tried the sport? (do any companies out there stamp with college stamps?)
Views: 571
The stingray is always a great choice for beginners as it tends to go where and how it's thrown, in other words a very neutral disc. Let them throw an aviar close to the basket and when they're ready for something longer give them a leapord or a cyclone. Most of all just get them out there with you, be patient and encouraging with them and let it be fun. The buzz is a great choice as well as it too is very neutral.
buzz or leopard in cheap plastic. choose weight based on the individuals athleticism/strength
I think a Roc is probably too overstable for a beginner. I like the suggestion of the Impact and also would suggest a Stratus. A beginner won't lose much distance with a Startus or Impact and the disc will fly straight as soon as they learn to throw it flat.
Learn a Putter !!! Try the Aviar !!!! Since 1984 !
I'd say hot pink Buzzz or Dart!
I reckon a 150g Pro D Buzzz or 150g Star Skeeter, the Star Skeeter is soft enough to double as a throw and catch disc as well.
Cept for the college jock, they would probably be able to handle a heavier disc, I would still go with a midrange though, best allround for driving and putting as well.
© 2015 Created by Terry "the Pirate" Calhoun.


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With the Eastern Conference maybe becoming a little more balanced with the off-season acquisitions so far, do the Raptors still stand a solid chance in becoming the #1 seed after the regular season?
The post Can the Raptors Compete for the #1 Seed in the East Next Season? appeared first on Raptors Republic: ESPN TrueHoop Network Blog.


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Fire Protection Services
Your First Line of Defense
Every year fires cost businesses just like yours more than $10 billion in combined property damage and injure more than 17,000 workers.
Our comprehensive Cintas Fire Protection Solutions will help you establish a fire protection program you can rely on that will ensure code compliance, simplify tracking and provide financial value.
Our Cintas Fire Protection Experts work throughout Tucson, Green Valley, Rio Rico and surrounding areas.
Fire Sprinkler Systems
Even if the fire department is just minutes from your business, a fire can spread with startling speed. An approved, well-maintained sprinkler system can help slow down a fire's progress until emergency personnel arrive. Cintas' trained and licensed technicians install, test and maintain your sprinkler system to comply with NFPA standards, as well as federal, state and local codes specific to your business.
Fire Extinguishers
Portable fire extinguishers are the first line of defense. A fully charged and properly maintained fire extinguisher can help minimize damage to your business and injuries to your employees and customers.
Our Monthly Inspections and Annual Maintenance keep you protected, and our Personal Route Computers document each piece of equipment to keep you in compliance.
Let us assess your fire safety needs and help you institute the measures that will keep your business and your employees out of harm's way.
Fire Extinguisher Training
Your fire extinguishers are only as effective as the people using them. Cintas' OSHA compliant Fire Extinguisher Training will help ensure that your employees have the confidence and skills necessary to take action should a fire occur at your facility.
Fire Suppression Systems
Cintas' kitchen fire suppression installation and service maintains your system so it acts as it is designed - effectively and reliably and in compliance with the UL 300 standard. Cintas Fire Protection will design, install and routinely inspect your kitchen fire suppression system.
In some cases, conventional fire suppression methods can cause as much or more damage than the fire itself. Cintas Fire Protection installs and services Special Hazard Suppression systems designed to detect and suppress fires in seconds, so your most indispensable resources are safe from fire, smoke and water damage.
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Cintas fire service technicians will perform regularly scheduled maintenance and testing on every fire alarm they install on your premises, maximizing safety and keeping you in compliance with NFPA 72, as well as federal, state and local codes specific to your business.
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Contact us and a Cintas representative will do a no-obligation inspection of your establishment to assess your fire safety needs and help you institute the measures that will keep your business and your employees out of harm's way.


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Meet Ambivalent Single Lobster, A New Meme Based On My Life
This is how I imagine most internet memes come to be. Yesterday, as I was sitting down to eat a massive sandwich at lunchtime, I joked that I was taking myself off the dating market for the foreseeable future (long story!) and that the biggest benefit would be not having a reason to really care about what I look like naked.
"You know, pants don't fit, eat another slice of pizza, whatever," I said. "Shave my legs? Whatever. I'm not depressed about it or anything, I just don't care."
"You're ambivalent," said Julie.
"I'm an ambivalent single," I agreed. "Everyone else is getting married? Whatever. This should be a meme."
"Yeah, with some sort of animal," said Julie.
"A marmoset!" exclaimed Ami.
"Or a kitten," said Julie, because all she ever thinks about are cats.
"No, a lobster," I said, a lightbulb going off. "Because they normally mate for life. But this lobster is single and just doesn't give a fuck."


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|Goddard, Kan.
|High School:
|Hillsboro HS
|Previous School:
At Newman: Helped lead the Jets to a 42-14 record in her two years...back-to-back Heartland Conference regular season championships and a Heartland Conference Tournament championship her sophomore year which was Newman's first ever trip to a NCAA D-II regional...scored a career-high 15 points in a 88-81 win over Texas A & M International...Played in 55 games with 49 starts in her two years with the Jets.
In High School: Starting Point Guard led Hillsboro High School (23-3) to a 3A State Title earning All-State honors as a freshman. Transferred to Goddard High School her sophomore year leading them to a 2nd place finish at the 6A State Tournament earning all-state honors. Her junior year suffered a hip injury so missed the end of the season. Her senior year for the Lions averaged 13 points, 7 rebounds, and 6 assists per game taking a young team to the championship game of sub-state. Named to the All-Tournament team at the Firebird Classic, hosted by Lawrence Free State High School; Earned First Team All-AVCTL; All-State 6A Honors; Holds Assist record at Goddard High School
Personal: A Communications major at Southern...daughter of Will and Gayla Soyez... older brother Elliot is a junior on the Lions' golf team.


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Imagine Aluminum Harbor SUP/Kayak Paddle
Product Information:
Grab the Imagine® Aluminum Harbor SUP/Kayak Paddle for hours of fun on your stand-up paddleboard or kayak! The durable Harbor Paddle is made from corrosion-resistant aluminum and glass-reinforced plastic polymer to stand up to lots of wear and tear. If your paddle falls into the water, the foam filled shaft prevents sinking. Adjust the length to suit any member of the family!
- Great for stand-up paddleboarding
- Durable corrosion-resistant aluminum shaft
- Glass reinforced plastic polymer blade and handle are designed to withstand daily use
- Foam-filled shaft prevents sinking
- Adjustable ergo-grip T-handle allows you to adjust to the perfect length
- Medium size blade
- Progressive flex gives power and a comfortable stroke
- Shaft material: Corrosion-resistant aluminum
- Blade/handle material: Glass-reinforced plastic polymer
- Blade size: Medium
- Max. length (fully extended): 83"
- Min. length (not extended): 68"
- Weight: 2.5 lbs
- Imagine
Country of Origin: ChinaWeb ID: 18227986
Customer Reviews:
Rated 4.5 out of 5�by 15 reviewers.
Rated 5 out of 5�by Highfructosecornsyrp Good paddle for what it is it is longer than other kayak/sup hybrids which is kind of important. I'm 6'1" and at its fully extended position it is perfect for me Paid 100 for it. Had the price been 80, the quality and value would have been rated 5 stars. I feel 100 is just a bit higher than it should have been priced. It's a bit heavy...but if you're using it for what I do (rivers on a plastic sup), it is perfect. A carbon fiber or fiberglass paddle wouldn't stand up to that type of use. Compared to other hybrid paddles, I would purchase this one again. No buyers remorse August 23, 2013
Rated 5 out of 5�by Nick SUP paddle This is an awesome paddle. Great versatility. I like that I can sit and kayak on my board because it comes with the extra paddle or I can extend it and stand up. June 11, 2014
Rated 5 out of 5�by 2Dank Good Product This is a good product. We got it because it is adjustable for all the members of the family on our paddleboard. Sturdy construction. September 25, 2013
Rated 3 out of 5�by PNWRunner Price to value The price, it's a decent value. I noticed the blade on this paddle is higher quality with little flex. However, the total weight on this paddle is > 40 oz's. That's fairly hefty when compared to other paddles (admittedly pricier). Also, I though the paddle came with an extra blade to turn it into a Kayak paddle, it doesn't. This will cost extra. February 16, 2015
Rated 5 out of 5�by wendy66 two paddles in one An excellent quality product built for years of use. September 17, 2014
Rated 4 out of 5�by SUPscott solid though a bit heavy made for durability, adjustable to fit whole family from small kids to adults, like the conversion to kayak paddle. knew it was heavy from the specs but liked the wide range of adjustment compared to others in this price range July 13, 2013
Rated 5 out of 5�by Charlie Great product Love the uses out of this and the easy way it transforms. Great for my kayak, canoe and my boat. Love it. July 8, 2013
Rated 3 out of 5�by paddleguy247 Good beginner paddle First thoughts on the paddle were that it looks great and it has a nicely contoured blade that pulls the water well. Handles are comfortable and it is very strong. On the other hand it is a bit heavy and thus doesn't float well. Matter of fact, don't turn your back too long or you may need some scuba gear. Overall, its a pretty good value if you don't plan to go in deeper waters or leave the paddle to the care of the kids. July 7, 2013
Rated 5 out of 5�by Patti Paddle review paddle seems to work well. Pretty lightweight. But was the only one in the store. So I have nothing to compare it to July 2, 2013
Rated 5 out of 5�by Amy Great, versatile paddle This is a great, comfortable paddle that I bought with my SUP! You can make it a double sided paddle - which works great for kids who want to sit and 'kayak' around instead of standing. It floats too. March 17, 2015


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Monday, December 13, 2010
Shinshu to reopen in February
The reemergence of Japanese whisky's smaller distillery sector continues apace. As Nonjatta reported previously [1,2], Shinshu distillery owned by Hombo spirits has been getting a refit, and Takeshi Mogi just alerted me to the announcement of a date for reopening: February 2011.
This web posting gives more details and some background to Mars's fall and rise. At one stage, Shinshu was pumping out 900kl of whisky a year, the post say. But tax changes in 1989 and the general decline in Japan's domestic whisky market from the mid 1980s forced the company to stop making malt whisky in 1992.
The post says that the company had been considering restarting production for some time, and that what finally made it a feasible business proposition was the recent recovery of the whisky market. They feel that they can make a steady business out of single malt.
Refitting of the distillery is expected to be completed by the end of 2010, and distilling will start again in February. The basic stats of the new operation: grist mill can grind 0.5 tons of malt an hour; washbacks 7kl x 5. The two stills were originally installed at a different location in 1960 by Kiichiro Iwai, they were brought from Yamanashi prefecture to Shinshu. Wash Still (straight head) 6kl; Spirit Still (straight head) 8kl.
1 comment:
Concur that this is great news. Now we just have to wait for the whisky to age!
- December 15, 2010 at 4:05 AM
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A carbohydrate-loading diet, also called a carb-loading diet, is a strategy to increase the amount of fuel stored in your muscles to improve your athletic performance.
Carbohydrate loading generally involves greatly increasing the amount of carbohydrates you eat several days before a high-intensity endurance athletic event. You also typically scale back your activity level during carbohydrate loading.
Any physical activity you do requires carbohydrates to provide you with fuel. For most recreational activity, your body uses its existing energy stores for fuel. But when you engage in long, intense athletic events, your body needs extra energy to keep going. The purpose of carbohydrate loading is to give you the energy to complete an endurance event with less fatigue, improving your athletic performance.
Carbohydrate loading is most beneficial if you're an endurance athlete — such as a marathon runner, swimmer or cyclist — preparing for an event that will last 90 minutes or more. Other athletes generally don't need carbohydrate loading. It's enough to eat a diet that derives half or more of its calories from carbohydrates.
The role of carbohydrates
Carbohydrates, also known as starches and sugars, are your body's main energy source. Complex carbohydrates include legumes, grains and starchy vegetables, such as potatoes, peas and corn. Simple carbohydrates are found mainly in fruits and milk, as well as in foods made with sugar, such as candy and other sweets.
During digestion, your body converts carbohydrates into sugar. The sugar enters your bloodstream, where it's then transferred to individual cells to provide energy. Sugar is stored in your liver and muscles as glycogen — your energy source.
Increase your energy storage
Your muscles normally store only small amounts of glycogen — enough to support you during recreational exercise activities. If you exercise intensely for more than 90 minutes, your muscles may run out of glycogen. At that point, you may start to become fatigued, and your performance may suffer.
But with carbohydrate loading, you may be able to store up more energy in your muscles to give you the stamina to make it through longer endurance events without overwhelming fatigue. You still will need to consume some energy sources during your event.
Two steps to carbohydrate loading
Traditionally, carbohydrate loading is done in two steps the week before a high-endurance activity:
How many carbs you need depends on your total calorie goal as well as your sport. For most athletes, 5 to 7 grams of carbohydrate per kilogram of weight daily is right for general training. However, endurance athletes may need 6 to 10 grams per kilogram. (1 kilogram equals 2.2 pounds.)
Sample carbohydrate-loading meal plan
Here's a sample carbohydrate-loading meal plan for an athlete who weighs 170 pounds (77 kilograms). Based on 4 grams of carbohydrates for each pound of body weight, the meal plan consists of about 70 percent carbohydrates. You can tweak this sample carbohydrate-loading meal plan to suit your own tastes and nutritional needs. Keep in mind that 1 gram of carbohydrates has 4 calories.
Source: U.S. Department of Agriculture, Agricultural Research Service, 2012
Carbohydrate loading may give you more energy during an endurance event. You may feel less fatigued and see an improvement in your performance after carbohydrate loading. But carbohydrate loading isn't effective for everyone.
Other factors can influence your athletic performance or interfere with the effectiveness of your carbohydrate-loading strategy, including your fitness level, hydration and the intensity level of your exercise. Even with carbohydrate loading, you still may feel muscle fatigue.
If you're a man, a carbohydrate-loading diet can increase the levels of glycogen stored in your muscles from 25 to 100 percent of your normal amount. However, carbohydrate loading may not be as effective if you're a woman. Fewer research studies exist about carbohydrate loading in women, and they've yielded mixed results. A woman may need to consume more calories than usual during carbohydrate loading to get the same benefits as a man does. A woman's menstrual cycle also may affect the effectiveness of carbohydrate loading for reasons not yet clear.
Even if you've practiced carbohydrate loading, you still need to replenish your body's energy during endurance events to maintain your blood sugar levels. You can do this by periodically consuming sports drinks, gels, or bars, fruit, or hard or chewy candies during your event at the rate of 30 to 60 grams an hour. And don't forget to eat carbohydrate-rich foods after your endurance event, too, to replenish your glycogen stores.
Carbohydrate loading isn't right for every endurance athlete. It's a good idea to consult your doctor or a registered dietitian before you start carbohydrate loading, especially if you have diabetes. You may also need to experiment with different amounts of carbohydrates to find something that works best for your situation.
A carbohydrate-loading diet can cause some discomfort or side effects, such as:
Original article: http://www.mayoclinic.org/carbohydrate-loading/art-20048518
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Mayo Clinic is a not-for-profit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the third party products and services advertised.
A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.


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Puppy ID 426516
Male Siberian Husky
From our family to yours
Are you adding a new puppy to your family and wondering where to begin? Our specialists can help you find the breed and puppy that best suits you and your family. There are many factors to consider while bringing home a puppy - like your lifestyle and other members in your family. Our Puppy Counselors are here to guide you through the process to help you make the right choice for you!
The task of extending your family to a new furry member is a challenging one. 86% of pet owners say that the toughest challenge they faced while bringing home their furry baby was finding a good breeder! Our Breeder department screens our breeders and we work with only those who follow our policies.
Our commitment to our four-legged friends is our foremost concern and we are as dedicated to finding the right home for our puppies, as we are of finding a healthy, happy puppy for you.
For the community
Our Donations Program which was officially launched in 2011, has been supporting outstanding non-profit organizations that are making a difference in our community. We look for organizations that through their commitment and concern are changing the lives of animals. We dedicate a small percentage of our sales to these organizations as a way of thanks for their contribution.
So far we have recognized and applauded the works of:
- One Dog At A Time Rescue
- Pets Without Parents
- Big Fluffy Dog Rescue
- AKC in Oklahoma Companion Rescue operation
- Angel Dog Rescue, Inc
- 100+ Abandoned Dogs of Everglades Florida
For our parents
We believe bringing home a puppy is a huge responsibility and we would like to ensure that our puppy parents are well–equipped with all the knowledge and resources they need to help their puppy with the transition into the new home. We have tied with a few partners whose values co-relate to ours in terms of responsible pet ownership.


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HARTSHORNE — Christmas came five days early for the Pocola High School basketball teams as they each won their road game Thursday night against Hartshorne.
The Indians handled the Miners 65-48 right after the Lady Indians entered Christmas break with a 50-38 victory over the Lady Miners.
MULDROW — The Spiro High School basketball teams split their Thursday night road games in a battle of Bulldogs and Lady Bulldogs.
LeFlore County's Bulldogs won the boys game as Spiro got past Muldrow 75-64, but Sequoyah County's Lady Bulldogs prevailed in the girls contest as Muldrow beat Spiro 67-57.
Sunday Couple Scrambles at Wolf Ridge Golf Course will take place at 2 p.m. Sundays. The entry fee is $15 per person for the nine-hole weekly event.
For additional information, call (918) 647-2582.
• • •
The 2012 PIT Camp 3-on-3 Winter Classic basketball tournament will take place next Saturday at the Wister High School Gymnasium.
The entry fee is $10 per player, with no team having more than four players.
ROLAND — The Poteau High School basketball teams entered the Christmas break on a sour note Thursday night as they both suffered road conference losses to Roland.
The Rangers were too much for the Pirates in posting an 85-52 victory, while the night began with the Lady Rangers defeating the Lady Pirates 61-44.
The Poteau Pirates wrestling team finally got a chance to display its talents in front of the home fans Thursday night at Sherman Floyd Fieldhouse, and the Pirates did not disapppoint their patrons.
The Pirates came out and dominated the Quinton Savages en route to a 63-8 victory.
The Pirates will be off until 2013 when they will participate in the Cushing Tournament, which will take place Jan. 4-5. However, not too long afterwards is a big triangular with Sallisaw and Wagoner, which will take place 6 p.m. Jan. 17 at Sherman Floyd Fieldhouse to conclude the Class 4A District Duals.
ROGERS, Ark. — The Poteau Youth Wrestling Club was well represented, and several medaled, at last weekend's Rogers Rumble. The organization took 26 wrestlers and placed 19 of them.
Of those 19 placers, three won their respective weight classes — Jack Egbert (Division I), Luke Brooks (Division II) and Walker Snapp (Division IV) — while Wyatt Snapp was runner-up in Division V.
Tyler Simkins and Hagen Rahm were third in Division I, while Gavin Morgan and Braxton Sisco were third in Division II.
Faye Holloway Nebraski, 89, of Poteau died Thursday, Dec. 20, 2012, in Poteau. Faye was born May 12, 1923 in West Plains, Mo., to Charlie L. and Olive (Lamb) Holloway. She was a homemaker. Faye was a member of the First Christian Church in Poteau. She was preceded in death by her parents; husband, John "Jiggs" Nebraski; sister, Betty Weir; and daughter-in-law, Shirley Nebraski.
The following projects will impact travel on major highways from Friday, Dec. 21 through Tuesday, Dec. 25. For turnpike info contact the Oklahoma Turnpike Authority at 405-425-3600 or pikepass.com. Reminder: ODOT offices will be closed Monday, Dec. 24 and Tuesday, Dec. 25.
I-35 narrowed at US-64 in Perry, Noble Co.
I-35 is narrowed to one lane in each direction at US-64 (Fir St.) in Perry.
US-60 narrowed in Enid, Garfield Co.
US-60 is narrowed near the US-64/US-412 junction in Enid.
I-40 narrowed near Henryetta, Okmulgee and Okfuskee Counties
The Poteau Lady Pirates and the defending boys champions, the Spiro Bulldogs, were named the top seeds for the 2013 LeFlore County Basketball Tournament, which will be Jan. 21-27.
The Lady Pirates are off to a 5-3 start overall, heading into Thursday night's conference road game at Roland, and a 2-0 start to NOAA Conference play.
The other top four seeds are Spiro as No. 2, Talihina — last season's county runners-up — as No. 3 and Panama — the winner of the first-ever Green Valley Conference Tournament last weekend — as No. 4.


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Busking Stage
The weird and wonderful world of street performance came to the 2013 Formula 1® Rolex Australian Grand Prix! The Busking Stage in Legends Lane hosted a daily line up of Melbourne's best local performers. From escapology to circus, from sword swallowing to magic, from break dance to BMX, there was something to keep everyone entertained!
Roving Entertainment
No matter where you were around the circuit, roving entertainers brought to life all the colour and atmosphere of Australia's premier event. With ballooning, face painting, acrobatics, music and more, spectators enjoyed great range of free entertainment.