text: Look at the attached screenshot. All I want is what's INSIDE the ellipse, what's INSIDE the OVAL shaped part. But when I paste I keep getting that whole rectangle. Please don't tell me I need to layer-mask, and erase, or layer-to-alpha-something-or-other and etc.. I've already tried a few of these and all I got was confused, not results. In this case I believe there must be some other process - Please tell me what to do, how it works. As ONE (1) example: I created a blank template (transp. backgrnd) and pasted this selection into it. My pasted-in selection wound up appearing as what appears below as that entire rectangular region surrounding the elliptical area I desired. What the fu_? I'm kinda p.o'd as you can tell. Thank You for any replies. -best wishes- FSA I think I inserted this image (below) correctly. If it doesn't appear, the url is [URL=http://imageshack.us/photo/my-...7.imageshack.us/img337/7506/001scx1.jpg[/img] Uploaded with ImageShack.us [/url] Uploaded with ImageShack.us[/img]


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School of Education Graduate Application Requirements
Application items are to be submitted to the School of Education Graduate Admissions Office. In special circumstances, students applying for admission will be permitted to take graduate courses for six (6) semester credits maximum while their graduate application materials are completed and considered. No more than six (6) graduate credits are applicable toward the degree before admission.
General Admission Requirements:
A baccalaureate degree from an accredited institution.
A completed graduate application form.
A $50.00 non-refundable application fee (check, money order, or credit card payable to the School of Education GraduateAdmissions). The fee is waived if the applicant is a prior Gonzaga University graduate.
One (1) official transcript from each college or university attended. (International applicants must submit foreign transcripts in the original language and an English copy). If you attend Gonzaga, please note that GU transcripts are ordered by the Graduate Admissions Office on your behalf.
Official scores from the Graduate Records Exam (GRE) general aptitude test or the Miller Analogies Test (MAT). Scores must be less than five years old. This requirement may be waived if you have completed an advanced degree. (This requirement does not apply to the Leadership & Administration program or the Master of Initial Teaching program and is waived for Gonzaga University graduates applying to the Special Education Department.)
Two (2) confidential recommendations to be sent directly from the recommending persons. Gonzaga University confidential recommendation forms are required. (Please note: family member recommendations are not accepted.)
A written statement of purpose addressing the applicant's interest in graduate studies relating to some area in the field, assessing the applicant's current strengths and describing what the applicant hopes to gain from a master's degree program. If using a letter format, please address the letter to Dr. Jon D. Sunderland, Dean. Please check with the department for which you are applying for further instructions specific to the department.
International students:
Submission of an official TOEFL score of at least 550 by each international applicant who has graduated from a foreign college or university and whose native language is not English.
Submission of a financial declaration and supporting documentation by each international applicant.
Additional or waived requirements see specific program below:
MIT applicants are required to send in two (2) official transcripts from each college/university attended and do not need to take the GRE/MAT for admission.
Master's in Leadership and Administration requires a professional resume and two recommendations – one from a supervisor and one from a colleague. GRE/MAT tests are not required for admission.
M.Ed. in Special Education requires a professional resume.
MA in Sport and Athletic Administration does not require applicants to take the GRE/MAT tests for admission and a professional resume is required.
MA in Anesthesiology Education applicants must take the GRE (MAT not accepted) and the requirement will not be waived if you have an advanced degree. It's also required that the applicant submits a photocopy of their RN license and CCRN certification. A professional resume and only one official transcript from each college or university attended are required.
MIT Special Education applicants must submit a resume as well as send in two (2) official transcripts from each college/university attended.
MA in School Counseling applicants are required to send in two (2) official transcripts sent from each college or university attended.
*Note: Departments may have additional admission requirements, such as requiring an interview. Please check with the department to which you are applying for additional information.
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subset: commoncrawl


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Stay up to date with our Calendar of Events in Sierra Vista AZ
There's always something exciting going on in Sierra Vista and the nearby Southern Arizona areas. Take a look at our calendar for the latest events and activities.
Cars in the Park
"Best night's sleep in a long time!"


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fish.com > Aquarium Water Pumps & Powerheads > Aquarium Powerheads > Item # 721703
promotional discount applied. Cart total will reflect savings.
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When we choose to sell these items for less, we display the sale price only in the cart. To see the price, click Add to Cart.
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Hydor Koralia Smart Wave Pump Controller
The Hydor Koralia Smart Wave Pump Controller controls multiple pumps, and promotes a healthy aquarium by recreating natural currents in the aquarium to keep the water clean. The pump controller is compact and can be kept out of sight by placing it inside the aquarium cabinet. It has two different movement programs – alternating and synchronized, and can be set between 5 seconds and 6 hours. It also has two different feeding programs – manual and programmed. The controller is compatible with most movement pumps.
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14.4 ounce
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Alex's Stereo stuff
First I will list my stuff, and will post photos as I take them:
Carver PT-1800 with brand new faceplate that isnt installed
Sunfire TGA-2375 AKA I-Mag
Logitech Squeezebox
Carver TX-2 (not used nor do I know where it is)
Carver AL III+'s with JL 10W3 woofers
Prototype Sunfire CRS-3 loudspeakers
Prototype CRM-2 (wood grain finish with silver faceplates, no woofers or crossover)
Prototype "Postage Stamp" Sunfire Subwoofer
Prototype Sunfire True Sub plate amp
Single Sunfire "Super Junior" woofer and enclosure (no plate amp or passive driver)
CARVERaudio Directional RCA interconnects
RCA-Headphone jack for iPod & iPhone
XBox-360 Pro
BillD wrote:Well, some people are glass half empty people and some are glass half full. Being an engineer, I just think the glass is the wrong size.
My system (sitting in the garage):
(Stereo System)
Modified Carver AL III+'s (Pushed into the corners to make room for the ALS speakers)
Modified CarverFest 2011 20w tube amplifier
Carver Pro PT-1800
Sunfire Prototype TGA-2375
Carver TX-2 Tuner (not used)
Logitech Squeezebox (replaced Tuner & dad's CD player)
CARVERaudio Directional RCA interconnects
RCA-Headphone jack for iPod & iPhone


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Advocacy and Policy Committee
Enable the Association to play a proactive and effective role in policy development and legislative influence in order to enhance and ensure ALCTS' contribution to the advancement of the profession and the improvement of library services.
Specific Tasks
Continuously scan the environment for policy discussions and decisions; state, federal, and international policy or standards initiatives; and pending legislation or legal decisions falling within ALCTS' areas of interest.
- Update the ALCTS Board on activities and discussions of the ALA Committee on Legislation, ALA Legislative Assembly, and ALA Advocacy Coordinating Group.
- Communicate, recommend positions and/or action, and provide association-wide coordination and prompt action on issues of importance and concern to ALCTS, including federal policies and legislation of interest.
- Serve as a liaison with the ALA Office for Library Advocacy and the ALA Washington Office.
- Maintain communication, exchange information, and pursue partnerships with ALA/division advocacy and legislative groups (e.g., Committee on Legislation (COL) subcommittees, the ALA Legislative Assembly, and the ALA Advocacy Coordinating Group) to leverage ALCTS' influence in policy-making and legislative groups (e.g., committee matters).
Displaying active committee roster as of 07/01/2012. Last retrieved on 09/04/2015. Members can log in to view full contact information for committee members.
The group recommends the following webpages for advocacy information:
The ALCTS Advocacy Coordinating Group consists of nine members including the chair, four members-at-large, two voting ex-officio members and ALCTS liaisons. Ex-officio members serve as ALCTS representatives to the ALA Advocacy Coordinating Group and to the ALA Legislative Assembly. Committee members are appointed by the president-elect of the association.
Fulfilling a recommendation by the ALCTS Advocacy Task Force, the Advocacy Coordinating Group was established in 2012 as a standing committee by the ALCTS Board of Directors. Its purpose is to enable ALCTS to play an effective role in policy development, provide resources and training for ALCTS members, and represent ALCTS at ALA advocacy meetings and other advocacy events. The Advocacy Coordinating Group was renamed Advocacy and Policy Committee in June 2013.
Staff Liaison
Christine Squires McConnell
Membership and Publications, ALCTS
firstname.lastname@example.com; 1-800-545-2433 x5037


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From Computational Biology Group
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|Line 19:
# bbpm2004a pmid=14730061
# bbpm2004a pmid=14730061
# ddri2010a pmid=20071603
# ddri2010a pmid=20071603
Revision as of 12:06, 21 August 2012
Being sessile organisms, plants posses various mechanisms to react to different and changing environmental stimuli. One of these mechanisms allows plants to adjust their growth direction to the direction of incoming blue light. This phototropic response involves sensing of light by photoreceptors, here mainly the membrane-associated proteins phot1 and phot2 [1], redirection of the flux of the hormone auxin [2, 3, 4, 5, 6], as well as other downstream signaling events [7, 8, 9, 10, 11, 12]. Although these key players in phototropism in Arabidopsis thaliana are known, detailed means of interaction remain hidden.
The current view on phototropism can be summarized as follows: phototropism is a blue light- initiated process with its response being fluence rate dependent. For simplicity, here only low fluence rates of maximally 0.1 μmol m-2s -1 are considered—a scenario in which the phototropic response depends mostly on the activity of the photo receptor phot1. Under these fluence conditions, the second receptor of the same family, phot2, can be neglected. In addition, the two cryptochromes cry1 and cry2 have a mild effect on phototropism [1] but are not further considered here.
Open Questions
Considering the fact that during phototropism a lateral auxin gradient with its maximum on the shaded side is formed, the question arises how it is possible that such a gradient is established. Here, it is of special interest why the maximum of the gradient is located on the shaded side since the original blue light stimulus is applied to the opposite side and photo-activation seems to be positively fluence correlated. Still, one can argue that the light absorption of a tissue like a dark grown hypocotyl (with a diameter of about 250μm) hardly absorbs any light but then one would need to question why a gradient is formed at all.
In the course of this project, it is planned to investigate this gradient formation relying on both, experimental techniques as well as computational modeling, collaborating with the groups of Richard Smith and Christian Fankhauser as part of the Plant Growth project from SystemsX.ch.
- Blakeslee JJ, Bandyopadhyay A, Peer WA, Makam SN, and Murphy AS. Relocalization of the PIN1 auxin efflux facilitator plays a role in phototropic responses. Plant Physiol 2004 Jan; 134(1) 28-31. doi:10.1104/pp.103.031690 pmid:14730061.
- Esmon CA, Tinsley AG, Ljung K, Sandberg G, Hearne LB, and Liscum E. A gradient of auxin and auxin-dependent transcription precedes tropic growth responses. Proc Natl Acad Sci U S A 2006 Jan 3; 103(1) 236-41. doi:10.1073/pnas.0507127103 pmid:16371470.
- de Carbonnel M, Davis P, Roelfsema MR, Inoue S, Schepens I, Lariguet P, Geisler M, Shimazaki K, Hangarter R, and Fankhauser C. The Arabidopsis PHYTOCHROME KINASE SUBSTRATE2 protein is a phototropin signaling element that regulates leaf flattening and leaf positioning. Plant Physiol 2010 Mar; 152(3) 1391-405. doi:10.1104/pp.109.150441 pmid:20071603.


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Don't know what work mans comp in Florida is, it's around 14% in NJ.
Liability insurance $$$ ?
SS/Med, employee pays 7.5%, employer pays 7.5%, you will pay 15%
You only get mileage deduction for use during work, not back and forth to work. Tools, boots and other work related deductions you get as an employee, if you pay for them, no change there.
Good luck. Hope you don't spend lots of money setting up an LLC. Before crunching the real $$$$
Results 31 to 39 of 39
Good job? independant contractor?
12-14-2012, 08:05 PM #32Member
- Join Date
- Nov 2012
- Posts
- 58
my brother has a landscape company. he pays $450 a year for his insurance and has a 1 million dollar coverage. he pays $250 a year for his corperation. not to be confused with LLC. A corperation does not allow anyone to sue you personally, just the company assets. a LLC allows them to come after your personal finances. right now i pay about $150 on every $700 i make on socoal security and federal tax together. thats about 17%. workers comp i still need to look into.
I was allready offered $17. He knows thats not enough.....I am going to ask for $22, and hopefully I can get at least $20 from him. if not I am walking.
My last comment on this. A lot of good advice has been given. Many giving the advice are in business & know what they are saying. Your numbers are not right. If it was so easy everyone would be doing it. You will pay more in taxes by being self-employed which is what you are talking about. Best of luck & please return to let us know how you make out.
You will have to pay the employers share of ssi also as well as the employee's share. 15.4% total. $150 of $700 is about 21%.MM250
Trailblazer 250g
22a feeder
Lincoln ac/dc 225
Victor O/A
MM200 black face
Whitney 30 ton hydraulic punch
Lown 1/8x 36" power roller
Arco roto-phase model M
Vectrax 7x12 band saw
Miller spectrum 875
30a spoolgun w/wc-24
Syncrowave 250
Good job? independant contractor?
Good luck. Check your numbers, SS is 15% alone, currently you pay half and your boss pays half. LLC is a corpertion.
12-14-2012, 09:03 PM #35Member
- Join Date
- Nov 2012
- Posts
- 58
Re: hi
are you sure? i was told if i had a llc...limited liability company my personal assets could be taken. but with a corp c or s only my business would be effected?
also, what is your opinion on what i should ask now that you have a clearer idea of what is expected of me at this company working in a low income state like florida?
Good job? independant contractor?
If you opt for s corp you will be taxed as a business and profits will be paid as dividends and taxed again on your personal taxes.
LLC and C corp are taxed the same way and give the same protection for liability, as long as you keep all business and personal affairs separate and run them as company's
If the company you are planning on sub contracting for is on the up and up, you should ask to see what they are charging, on an hourly man rate and subtract 30% from that.
12-15-2012, 06:13 AM #37Member
- Join Date
- Nov 2012
- Posts
- 58
kevin, you have a pm.
12-15-2012, 02:49 PM #38Junior Member
- Join Date
- Dec 2012
- Posts
- 2
And which in the case of a sole proprietorship, are rather lacking. In either case, it is called the "corporate veil" and is very easily pierced in any legal action where a sole owner or even a very limited partnership is being sued.
If you are sued because of your work for this phony-baloney guy, your actual best defense would be to throw yourself at the mercy of the court and portray yourself as a legal bumpkin. Your claim would be that you were in fact not an independent contractor, but were in fact a full-fledged employee of Mr Phony Baloney, and are deserving of the full protections afforded an employee.
The truth is the ultimate defense, and this would probably work.
Nothing irritates me more than employers trying to skate around protections for employees by classifying everybody as "independent contractors". This is seldom to never the case, they are in fact actually employees, and the dodge is solely for the short-sighted benefit of the employer, at the determent of the employee (independent contractor). This individual is doing you no favor, he is waving a carrot of a little more money for you, while trying to shed SS, UI, WC and liability. He is in fact a sleaze bag.
12-16-2012, 06:17 AM #39Member
- Join Date
- Nov 2012
- Posts
- 58
If I get a call, I am going to tell him I am not interested in the job unless the hourly rate nearly doubles. I want to make sure I dont put myself in a bad situation. I want to thank everyone for their advice. I would like this job, but its not worth the peanuts he wants to pay with all the liability. Maybe he will change his tune once I tell him I am not interested.....I dont think so though. Sure I am not happy, and am underpaid where I am, but at least for now I have a job, no benefits, but a job. I guess Ill keep looking. Thanks!


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Practice Philosophy
We understand that considering cosmetic or reconstructive surgery is an important and personal decision. Thank you for considering Dr. Mele as your Plastic Surgeon. We look forward to acquainting you with our practice and the individualized care you can expect. Our goal is to provide you with an excellent overall experience. We will always plan to minimize your wait, schedule your surgery at a date and time most convenient for you, and maintain your privacy during the duration of your care.
Cosmetic Plastic Surgery
To schedule a consultation please call the office directly at (925) 943-6353
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Renée firstname.lastname@example.com
Join our Press List!
The U.S. Food and Drug Administration (FDA) approved United Therapeutics' oral treprostinil, an extended-release tablet commercially known as Orenitram, for the treatment of pulmonary arterial hypertension (PAH). Orenitram is the first orally administered prostacyclin analogue approved by the FDA for any disease.
FDA Approves Tenth Drug for One Rare Disease Affecting Just 20-30,000 Patients: Pulmonary Hypertension Association Highlights Factors Contributing to Rapid ProgressThe US Food and Drug Administration this week approved the tenth treatment, riociguat, for pulmonary hypertension (PH), a rare and life-threatening lung disease affecting roughly 20,000-30,000 patients, continuing the remarkable pace of recent progress that distinguishes PH from all but a handful of the 7,000 other rare diseases in this country. An eleventh PH drug will be considered by the FDA later this month. Read full press release
All patients with systemic sclerosis (SSc) and connective tissue diseases should be screened for pulmonary arterial hypertension (PAH), an international panel of experts recommended in an article published in the September issue of the journal Arthritis & Rheumatism. The recommendations, part of a larger effort to improve patient outcomes by diagnosing earlier, identify specific tests to be performed in screening these patients for PAH. Read full press release
Pulmonary hypertension (PH), a rare and life-threatening lung disease, has gone from rapidly fatal to treatable with nine drugs developed in just the past 20 years, a phenomenal record for a rare condition. Growth in the understanding and treatment of PH reflects the dramatic progress possible since the passage of the Orphan Drug Act 30 years ago, according to the Pulmonary Hypertension Association (PHA), www.PHAssociation.org. Read full press release
Resources For Reporting on the Impact of the 1983 Orphan Drug Act (PDF)
Despite rapid progress in treatment for pulmonary hypertension (PH), an incurable lung disease, repeated misdiagnosis causes many patients to receive care only at advanced stages of the illness. In response, the Pulmonary Hypertension Association today launched an early diagnosis campaign to educate healthcare professionals to spot this disease and to refer patients earlier to specialty PH care.
The Pulmonary Hypertension Association (PHA), the Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center (LA BioMed) and Actelion Pharmaceuticals US, Inc., today announced that Dr. Ronald Oudiz of LA BioMed is the 2011 recipient of the Pulmonary Hypertension Association (PHA) Award of Excellence in Pulmonary Arterial Hypertension (PAH) Care. This annual award is designed to honor and acknowledge healthcare professionals who are committed to improving outcomes for patients with PAH through excellence in research and clinical practice.
Pulmonary hypertension (PH) is a rare, under-diagnosed disease that can strike people at any time, affecting newborns to the elderly or anyone in between. To raise global awareness of this invisible disease, the Pulmonary Hypertension Association (PHA) is partnering with the National Organization for Rare Disorders (NORD) and Rare Diseases Europe (EURORDIS) on Feb. 28, 2011, to observe Rare Disease Day.
This holiday season, nearly 50 million people will take to the air. Some will have to bring their own portable air in order to make it safely to their destination. The Pulmonary Hypertension Association, the national center for advocacy, education and events related to pulmonary hypertension (PH), offers travel tips for people relying on portable oxygen - including those living with PH.
Twenty-five years ago pulmonary hypertension (PH) patients had a 50-percent chance of surviving 2.8 years past diagnosis, but with new treatment options and the care of a PH specialist, more patients are living longer. This November, during Pulmonary Hypertension Awareness Month, they are working to ensure that the prognosis for this invisible, incurable disease continues to improve.
Orena Alsip of London, Kentucky will introduce the 2010 PuckerUp4PH Campaign in the U.S., March 29 – April 3 at South Laurel County High School in memory of her 14-year-old daughter Amber Newby who passed away from pulmonary hypertension (PH) in January.
The Pulmonary Hypertension Association announced today that three pulmonary hypertension specialists began their eight-day "Path to a Cure" journey to the 19,341-foot summit of Mt. Kilimanjaro to raise global awareness of PH, a disease that affects the heart and lungs. Spanish (Doc) | Danish (Doc)
This holiday season, the Pulmonary Hypertension Association, the national center for advocacy, education, and events related to pulmonary hypertension, offers tips for patients relying on portable oxygen - including people living with pulmonary hypertension.
PHA recently collaborated with NeedyMeds, a non-profit that connects patients who cannot afford their treatment to various prescription assistance programs and resources, to create a PH-specific resource page.
The Pulmonary Hypertension Association (PHA), Tufts Medical Center, and Actelion Pharmaceuticals US, Inc., today announced Dr. Nicholas Hill of Tufts Medical Center as the recipient of the 2009 PHA Award of Excellence in Pulmonary Arterial Hypertension (PAH) Care.
Pulmonary hypertension (PH) patients don't have a lot of breath to spare, but the PH community is doing what it takes to spread the word about the Tom Lantos Pulmonary Hypertension Research and Education Act of 2009 (H.R. 1030). The bill was introduced February 13 by Representative Kevin Brady (R-TX) and Representative Lois Capps (D-CA) who, despite their parties' differences, are united in their fight against this rare, incurable disease.
The Pucker Up 4 PH Campaign, organized by the PHA in the United Kingdom (PHA-UK), is part of an international effort among the 47 PH associations in countries around the world to raise awareness of PH by collecting blue kisses.
This November the Pulmonary Hypertension Association and thousands of people in the pulmonary hypertension community are celebrating PH Awareness Month in order to fight back against this rare, under-diagnosed disease.
Patients, caregivers and medical professionals to be presented awards at PHA's 8th International PH Conference
Pulmonary Hypertension Association Launches National Awareness Campaign to Raise Awareness of Methamphetamine and PAH Link
Lipstix Golf of Ann Arbor, Michigan is teaming up with the Pulmonary Hypertension Association (PHA) to help find a cure for Pulmonary Hypertension (PH), a rare and incurable lung disease.
Congressmen, Physicians and Patients to Speak and Raise Awareness of the Disease.
400 Nurses and Other Allied Health Professionals Gather for Symposium Featuring Pulmonary Hypertension (PH)
Doctors, Nurses and Patients Meet with Renowned Experts at Pulmonary Hypertension Medical Education Sessions in Baltimore
Doctors, Nurses and Patients Meet with Renowned Experts at Pulmonary Hypertension Medical Education Sessions in New York
Climbing for a Cure: Doctor Sets Out to Climb Mountain for Patients who Cannot
Hope Grows a National Rare Disease Community -- Million Dollar Gifts Help Secure PHA's Future
For Pulmonary Hypertension Patients, International Conference Lights Flame of Hope
PH Awareness Rockin' for the Cure Concert a Huge Success
Pulmonary Hypertension Association Announces Launch of "Faces of PAH" National Public Awareness Campaign
For optimal viewing of PHAssociation.org, please use a standards-compliant browser such as Google Chrome or Firefox.
The information provided on the PHA website is provided for general information only. It is not intended as legal, medical or other professional advice, and should not be relied upon as a substitute for consultations with qualified professionals who are familiar with your individual needs.
801 Roeder Road, Ste. 1000, Silver Spring, MD 20910 Patient-to-Patient Support Line: email@example.com Privacy Policy Provide Feedback & Report Bugs
Designed by Matrix Group International, Inc.® | © 2015 Pulmonary Hypertension Association. All Rights Reserved.
The National Organization for Rare Disorders (NORD) awarded PHA the Abbey S. Meyers Leadership Award in 2012 for outstanding service to PHA members in advocacy, education and other key areas.


text:
The 400 sq ft lofty Hudson Studio features a king-size, comfy bed with Italian sheets, fluffy down pillows, three walls of floor-to-ceiling windows overlooking the Hudson River and Manhattan skyline. Views extend into the open bathroom with freestanding tub, huge rain shower, custom bath amenities, cozy robes, free WiFi, larger seating area with table, a huge plasma TV, and 24-hour room service.
"...every room has stunning views of the skyline or Hudson River vistas"
"Gold Standard"
"Raising Standards"
"The design spans – and expands on – a century of modern architecture"
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"An architectural tour de force"
"Epicenter for cultural happenings"
"André Balazs' empathically nonstandard Standard Hotel"
"A lower Manhattan landmark"
"The views from The Standard spectacular"
"Extremely comfortable"
"The sleek furnishings and panoramic views are a sensation"
"Every single item was terrific"
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"Not your standard fare"
"Reader's Choice Awards: Best in the World"
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"The most important building to be constructed in Manhattan"
For inquiries, please contact us at:
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"The experience at the Standard High Line is impeccable" -on Google+ Local ● "The place is gorgeous, immaculate, with amazing views and an unbeatable location." -on Yelp ● "The standard is beautiful, the rooms are gorgeous and the location is awesome as well." -on Yelp ● "The staff takes care of you in every way!" -on Yelp ● "The views from the room are spectacular" -on Booking.com ● "Staying at The Standard enables you to 'be' part of the city. It is like being inside a work of art" -on Booking.com ● "this hotel boasts some AMAZING views." -on Yelp ● "Liked: Service, Location" -on Google Places ● "the elevator art was quite cool" -on Booking.com ● "Great Hotel" -on Yahoo Travel ●


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ETSU track and field heads to Virginia Tech Invitational
Requires Adobe Flash
Thursday, January 13, 2011
JOHNSON CITY, Tenn. (Jan. 13, 2010) -
The ETSU men's and women's Track and Field teams are set to head to Blacksburg, Va. Friday for the Virginia Tech Invitational.
The two-day meet includes 13 running events and seven field events for both men and women and will feature schools like Florida State, Arkansas, Virginia Tech, North Carolina, N.C. State, Virginia, Charlotte and East Carolina.
The meet is scheduled to begin on Friday at 5 p.m. with events slated to go till 8:30 p.m., while Saturday's events will start at 11:00 a.m. and conclude around 4:30 p.m.
"We are very excited to open up the New Year at the Virginia Tech Invitational," said assistant coach
Eli Sunquist
. "Historically this has been a great meet with some very good competition from around the south east region. We are looking forward to the opportunity to go up against some very quality individuals and teams, and see how we measure up. Both the athletes and staff are very excited to go to Blacksburg to get the 2011 season underway."
Fans can follow the meet live at
For more information on Buccaneer track and field, visit
Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Sunday, January 25, 2004RICHMOND, Va. (Jan. 25, 2004) - The East Tennessee State University men's tennis team wrapped up competition at the VCU 4-1 Invitational at the Thalhimer Tennis Center. The Buccaneers went 3-1 in the tournament with wins over Campbell, Charlotte, and Richmond. ETSU's only loss in the weekend was to host No. 14 Virginia Commonwealth. The Buccaneers swept UNC Charlotte early Sunday morning taking all five points with singles wins by senior Alejandro Salazar (Arequipa, Peru), senior Diego Iglesias (Mar del Plata, Argentina), junior Moises Serrano (Bucaramanga, Columbia), and freshman Oscar Posada (Valencia, Venezuela). The pairing of sophomore Fernando Fiuri (Villa Maria, Argentina) and freshman Felix Insurraulde (Paraguay) won the doubles point for the Bucs with a score of 6-4, 7-6 (3). In their afternoon match, the Bucs showed consistency as the team went 4-1 against Richmond. The Bucs again won all for of their singles matches, but drop the doubles point. Fiuri and Insurraulde battled against Richmond's David Donn and Jeppy Moss forcing a third set but lost with the close score of 6-3, 3-6, 10-8. The Buccaneers have a week off before they return to action on Feb. 7 to match up against Winthrop University in Rock Hill, S.C. RESULTS ETSU 5, Charlotte 0 Singles Oscar Posada (ETSU) def. Arturo Aguirre (UNCC), 6-1, 6-1 Alejandro Salazar (ETSU) def. Jonathan Clark (UNCC), 6-3, 6-3 Diego Iglesias (ETSU) def. Marlo Santoso (UNCC), 6-3, 4-6, 7-6 (5) Moises Serrano (ETSU) def. Dorian Host (UNCC), 7-6, 6-2 Doubles Fernando Fiuri/Felix Insurraulde (ETSU)def.Stuart Lynas/Zvi Lantsberg (UNCC), 6-4, 7-6 (3) ETSU 4, Richmond 1 Singles Oscar Posada (ETSU) def. Derek Schwandt (UR), 7-5, 6-3 Alejandro Salazar (ETSU) def. Matt Cabana (UR), 6-4, 7-5 Diego Iglesias (ETSU) def. Eric Hage (UR), 6-0, 6-2 Moises Serrano (ETSU) def. Matt Stillwagon (UR), 6-4, 6-4 Doubles David Donn/Jeppy Moss (UR) def. Fernando Fiuri/Felix Insurraulde (ETSU), 6-3, 3-6, 10-8
|Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


text: How you doing guys? I am actually a Seahawks fan but I like to drop in on other teams forums and see whats going on with other teams around the league. Especially the week before the Seahawks play them. Plus we are doing a simulated draft over at my seahawks website, Seahawkblue.com and I am the GM for the Dolphins in our little draft. So I plan on trying to see what the fans think the Dolphins should do with your draft picks. I look forward to chatting with you guys and reading the posts on here. Thanks.


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Building a treadmill desk is literally no harder than getting a used treadmill and mounting a shelf to a wall, and can be put together for under $150. Perhaps the hardest part is just deciding to do it and then getting used to how everyone will insist on taking a picture of you working and walking at your desk. Should you decide to build your own, the specifics will undoubtedly be different, but hopefully you'll be inspired by the desks shown here.
Step 1: Motivation for building a treadmill desk
Recently, I asked myself why I didn't have the energy to constantly work on projects and generally get things done. After coming home from work, I would cook dinner and read a book, but generally not accomplish much else. Except on days when I worked at home. Changing up my commute between biking, taking a train or bus, and driving seemed to have no affect, so I looked at how the conditions were different between home and the Instructables lab. Most notably, I worked at a standing desk at home, while I sat at the lab. The physical work was largely the same – working at a computer and talking on the phone – as was the environment in terms of natural light and noise level.
Around this same time, I heard John Ratey speak at conference. He's been studying how exercise – even low levels – strongly contributes to brain function in the elderly and attention and behavior in school children. The short of it is this: the more active you are, the better your health and brain function.
In a typical week, I was getting about an hour of biking, running, swimming, or, if I was lucky, kitesurfing, every day. However, I was also awake and sedentary for double digit hours everyday. So, I decided to take it up notch and start walking while I worked at my computer at the lab. If it did nothing for my health or energy levels, it would at least make the Instructables lab more eccentric, and that in itself was enough.
I hate exercise in almost all forms. And it shows. So when I heard Eric talk about a treadmill desk, I knew that was for me! It's like exercise that you don't have to pay attention to. Plus I HATE sitting at a desk all day! Snooze-city.
What finally spurred me to action was that I hurt my back from sitting too much! No kidding! So I built myself a make-shift standing desk out of a milk crate and some coffee tins. Not so awesome. The treadmill seemed like a double-tasker. Standing desk + free exercise when I wanted it.
Also, I wanted Eric to think I was cool. And concerned about brain function and all that junk. So. You know. There's that. I think it worked.
I've tried a standing desk before, and while it's certainly nice as a change of pace I found standing still while working was hard, harder than sitting at a desk. Within 20-30 minutes I would catch myself slumping in all sorts of new and damaging ways, then my feet would get weird numb spots, and eventually I'd head back to my chair. It seemed to work for Eric, but he's an alien robot.
Then Eric got excited about a treadmill desk. I gave him a week to test it out, then tried it myself. This turns out to suck far less than a stationary desk of either type, and is in fact pleasant, because you're moving. I'm perfectly capable of strolling at 1mph for days at a time, much better than 20 minutes standing. I don't count strolling at 1mph exercise, but simply movement; it's more about not spending my day slumped over, melting into an office chair.
My additional quirk is that I need to feed Corvidae while working. She fits nicely in her sling, but walking with her hanging in front of me for an hour just doesn't work - she's too heavy, and I need to give her a bit of head support. The solution turns out to be a tall chair of the drafting stool variety, with a small enough base to fit on the treadmill. I sit for that time period, taking most of her weight on my legs (feet on the chair ring) and support her head with a pillow or my elbow on the arm of the chair. When she's awake again, the chair gets kicked off the treadmill, and the baby goes back on the floor or on my back as I walk.
Really good work
Great idea.
Is this work properly for daily routine.
Nice idea but probably won't work for me. Thanks
very good, not practical, but having a desk and a treadmill, would solve 2 time expansive problems that i tackle everyday, i think an ipad/surface within a treadmill might be a good idea.
I tried treadmilling hands free and as commented before me, I had to concentrate on balance. I am thinking perhaps a belted system where you could lean back on a waist belt, then walk. I bet you could walk faster that way. I would love to binge on movies but to play minecraft as I walk....that would be so cool!
I think its a good idea.
I had a stand up desk and I worked like that few months. But I realized my productivity was less than usual because I was concentrating on moving and walking than on the work at hand. I do research and development at work. Eventually I found out if I need to write a paper I need to sit down and concentrate. Maybe its only me but I am not sure standing and working did help me have a better sleep at night but low productivity at work. Anyone else have the same issues ? If anyone has a solution let me know because I kinda liked standing and working but I cannot compromise on my work.
I have been considering a tread desk for a few weeks now - since I read this: Your office chair is killing you
Bit scary and sad to think that chair manufacturers design to what is popular, rather than what is good for us...
I saw your treadmill in the newsletter and finally got around to reading it today.
I was so inspired I almost went out and welded a base for my existing desk.. but need to find a treadmill to work out the height first ;)
My initial concerns were that the walking motion would generate a bit of flexion in the floorboards and cause the monitors to jiggle (they do if you bump the desk). I like your suspension from the roof option to prevent this! ;)
I also assume the slow speed keeps it to a minimum anyway?
I wonder how long it will be before shorter-stride-length treadmills are made for walking only? It'd be nice if they were half the length and you could tuck them up if you felt like just standing (though it doesn't sound like that would be the case once you were used to it!).
Looking at the video it seems we don't need the full length if walking slowly..
Keep up the good work ;)
Is there an instructable in the works? I'm wondering if you just dis-engaged the motors from a regular treadmill, or if you have a lighter-weight solution?
Just a question or two: "Corvidae"? As in ravens, crows etc? Cool name: how did you decide on that?


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Courteney Cox in 'Cougar Town'
Celebuzz / March 26, 2010
Thursday March 25 2010
3 of 11
Thursday March 25, 2010. Courteney Cox and the cast of Cougar Town spend a relaxing day at the beach in Los Angeles, filming an upcoming episode. Courteney is seen riding a bike wearing an orange dress and a pink zip up sweater and later playing football won the beach. Co-stars Busy Philipps, Dan Byrd, Ian Gomez, and Brian Van Holt are also seen on the beach, drinking in red plastic cups and what looks like wine bottles. Courteney Cox makes buried co-star Brian Van Holt drink from a red plastic cup on the set of "Cougar Town" with the rest of the cast standing close by. Just another fun filled day on the set of "Cougar Town".
Tags: Cougar Town, Courteney Cox


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"Bates Motel," serves as a contemporary prequel to the genre-defining film, "Psycho," and promises to give viewers an intimate portrayal of how Norman Bates' psyche unravels through his teenage years.
Fans will have access to the dark, twisted backstory and learn first hand just how deeply intricate his relationship with his mother, Norma, truly is and how she helped forge the most famous serial killer of them all. "Bates Motel" is produced by Universal Television for A&E Network.
Carlton Cuse ("Lost") and Kerry Ehrin ("Friday Night Lights") serve as executive producers for Carlton Cuse Productions.
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In this scene from the episode Gone But Not Forgotten, Norma confronts Norman about his obsession with Miss Watson's death.
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The Club at Falcon Point
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WASHINGTON Securities and Exchange Commission Chairman Mary Schapiro will leave the agency next month in significantly better shape than she inherited it nearly four years ago, but without completing the arduous task of fully implementing Dodd-Frank.
All Financial Planning articles are archived after 7 days. REGISTER NOW for unlimited access to all recently archived articles, as well as thousands of searchable stories. Registered Members also gain access to exclusive industry white paper downloads, web seminars, blog discussions, the iPad App, CE Exams, and conference discounts. Qualified members may also choose to receive our free monthly magazine and any of our daily or weekly e-newsletters covering the latest breaking news, opinions from industry leaders, developing trends and growth strategies.


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VIDEO: Flames Spread After Helicopter Crashes In Seattle
Originally published on Tue March 18, 2014 6:03 pm
Two people were killed and one was critically injured when a KOMO News helicopter crashed and burned Tuesday near Seattle's Space Needle, the station reports.
Our colleagues at KUOW write that "the Seattle Fire Department said two people have died, and one man in his 30s is in critical condition and has been transported to Harborview Medical Center."
According to The Seattle Times:
"Chris McColgan, 26, lives a couple blocks west of crash. ... [He] said he was driving west on Broad Street, stopped at the light on John Street, just two cars ahead of where copter came down.
"Because he was stopped at light, he saw the helicopter fall from the helipad atop the KOMO building."
At least two videos from the scene have been posted. As you can see in this one, flames spread down the street as fuel spread. According to KOMO News, "fire crews were able to extinguish the flames within a half-hour. Traffic was diverted from the area."
The station is streaming its coverage here.


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Kenny Lattimore: 'Back 2 Cool' Album Won't Be 'Personal,' Tour Is 'Fantastic'
For Kenny Lattimore, authenticity is about reaching his audience through song. And he is now reaching out to that audience in other ways. The Grammy-nominated singer is also extending his benevolent brand through his nonprofit organization, The Kenny Lattimore Foundation, and his involvement with the United Negro College Fund's fourth annual Empower Me Tour.
In a recent interview with The Huffington Post, the m


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Since 1833 the Inn has offered guests the perfect blend of modern comfort & classic elegance in 104 unique guest rooms, luxury suites & village townhouses. On-site amenities include 2 restaurants, a year-round heated outdoor pool, health club, more
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Find great deals on quality Champlain Islands, Vermont hotels & resorts, or indulge at one of our luxury resorts. Take advantage of the many amenities that can be included with your stay such as in-room internet access, wifi, room service, fitness center, pool, hot tub, steam room, and shuttle services to and from the airport. Browse our Champlain Islands, Vermont hotels and resorts and plan your Champlain Islands, Vermont vacation today!


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Where to Go
Tours & Packages Uthai Thani
As Uthai Thani is a somewhat popular tourist destination there are numerous tour packages available from tour providers throughout Thailand.
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A unique opportunity to explore Thailand's rural areas in the Central Plain on three beautiful rivers and to meet with local people and witnesses their typical handicraft making occupations. The progr...More info
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Explore the historical, cultural and natural sites of both the central region and northern Thailand including the UNESCO world heritage sites of Ayutthaya and Sukhothai, the unspoiled nature of Uthai ...More info
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24 Nov 2007
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" 22" Flash Trolley" by Titan Luggage of Germany . . . Made with 100% polycarbonate . . . extremely lightweight and scratch-resistant, with sturdy ergonomic telescopic handles and protected exterior zippers . . . fully lined and padded . . . removable garment and toiletry cases . . . TSA approved combination lock and 4 swivel wheels" It's $475! but it will probably survive 20 years of airline abuse so that's just $24 per year: on the Luggage section of Flight 001.
Flight 001 is a website with travel related products including "luggage, carry-on, tech-to-go, packing aids, groom bags, essentials, travel i.d., wallets, jet comfort, meal service, aerotherapy, time travel, gadgets, entertainment, books, and airtunes."
I found myself spending a lot of time just looking around this website and learning about all the different products I didn't know were available.
If someone asks you what you want for the holidays, have this website bookmarked for them.
(c) 2007 Jeff Connor Grunberg Haus Inn
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Perfect Traffic Storm
Has Been Terminated!
Dear visitor / member of Perfect Traffic Storm, I'm sorry to announce the end of PTS.
After a vulnerability in the script corrupted the data and since the script was deemed obsolete by three separate programmer, I had no choice but to close the website.
When I bought the site in august 2012 I had big plans to make it popular again, unfortunately there was no support for the script and a few users exploited those exploits to inject adult traffic to other members sites causing many complaints.
Now, I have other projects in the pipeline and since some of you were paid customers
I decided to offer free access to my new membership site that will open in a couple weeks. It has loads of how-to videos on how to setup wordpress as well as how to use Youtube and a lot more.
Since I don't have the active user list I need you to get on my list so I can contact you and let you know the launch date as well as domain name etc, that's why this message is posted here.
This site will become a blog with free tips and tricks to make money online as well as case studies and reviews.
Thanks for your time,
Patrick Forest


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Bar Code Equipment › Bar code Scanner › Socket Scanner › Socket CHS 7Ci › Socket CX2896-1509
1D Linear Imager, Cordless, Vibrate. Cradle not included (Part# AC4054-1381). Color: White. 20 Unit Bulk Pack. Works with Apple iOS (iPad, iPhone, iPod) and Android.
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Full specifications (PDF)
Manufacturer part number: CX2896-1509


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En español l Quite suddenly, it seems, you feel just awful. Sore throat, cough, chills and body aches all but knock you off your feet. The flu comes on quickly, and this year, in particular, it's hitting older people hard. Hospitalizations for flu among people age 65 and older are spiking to levels not seen since the CDC began tracking the statistic five years ago.
Sign up for the AARP Health Newsletter
Even those who've had a flu shot aren't necessarily immune; the U.S. Centers for Disease Control and Prevention (CDC) suggests this year's vaccine is 60 percent effective, perhaps much less so for seniors. Older people, along with small children, pregnant women and people with health problems such as lung or heart disease, are more likely to get very sick from the influenza virus, developing complications such as pneumonia. Those 65 or older account for some nine out of 10 flu-related deaths in the United States.Though most people recover from flu within a week or so with just rest and fluids, the CDC is urging those who fall seriously ill or are at risk for flu complications to seek prompt medical attention.
And for these patients, the agency says, doctors should not delay prescribing an antiviral drug — most often Tamiflu (oseltamivir) or less frequently an inhaled drug called zanamivir or Relenza. "For high-risk patients, antiviral treatment really can mean the difference between a milder illness and a stay in the hospital or in the intensive care unit or even death," CDC Director Tom Frieden, M.D., said in a briefing Jan. 18.
Here, then, is the most up-to-date knowledge we have about Tamiflu and what the antiviral medication can and cannot do for you.
Q. Could Tamiflu help me feel better faster?
A. Yes. That's one thing just about everyone agrees — Tamiflu shortens flu symptoms by about a day. "If I woke up in the morning with aches, coughing, fever, I'd take Tamiflu if I could get it within 24 hours," says Mark Ebell, a family physician with the Department of Epidemiology and Biostatistics at the University of Georgia who has studied the drug's efficacy. "I'll feel better a day, maybe a day and a half, faster, and that's worth something to me. But I wouldn't take it if it were more than 24 hours after the start of my symptoms."
Q. Why is it important to take the drug soon after symptoms appear?
A. Tamiflu works by preventing infected cells from bursting, releasing flu virus that can infect nearby cells. This process has to be arrested early — most guidelines say within 48 hours of symptom onset — to make a difference. One large CDC analysis looking at pregnant women sick with the 2009 pandemic flu found that those who received antiviral treatment more than four days after falling ill were six times more likely to end up in intensive care than those who got the drug within two days.
Next page: Does Tamiflu prevent you from dying of the flu? »


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Hang tight!
Recipe by Martha Harmo
"I make the dough on Saturday night, and shape the rolls on Sunday morning. The rolls rise while I am at church, and are ready to pop into the oven for Sunday dinner."
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1 (.25 ounce) package
active dry yeast
1/4 cup
warm water
1 pinch
white sugar
1/2 cup
white sugar
1 cup
warm water
1/2 cup
vegetable oil
1 teaspoon
4 cups
all-purpose flour
To the reviewer before this post, this is how I do yeast bread. Your yeast must be fresh, dried in separate sachets or a container. If it is a little old, it might lose its rising ability. I always warm the liquids up - if the recipe calls for milk or water, I heat them in the microwave until blood temperature. When you stick your finger in the liquids it should neither feel slightly cool or overly warm, as yeast cannot activate with cold liquids and hot liquids kill yeast. You sprinkle the yeast into the warm liquid and let it sit there in a warmish place for 10 mins until it goes frothy. It is okay to add the sweetener to the yeast mix but do not add salt directly on top. Salt tends to kill yeast as well. Add oil to the yeast mixture after it's become frothy and the eggs are beaten lightly with a fork. Then, I add the required flour and salt on top of that. You knead the dough until it becomes elastic, I do this in a bread machine or with a dough hook. Put the dough in a lightly greased bowl, cover with a clean towel and leave in a warm place. Warm as in a warm, sunny spot or beside a hot oven, on top of a working dryer, even an oven turned down to its lowest setting (remember too hot and the yeast dies - no rising). If you are going to rise in the oven, you're better off rolling the rolls out first. If you want to have a golden brown top with seeds, use lightly beaten egg, or butter and smear tops after they have risen because they do not rise as much with this on top.
These were easy to make, but were on the heavy side when finished. I served them straight from the oven. While the flavor was nice, I will not serve them again because of the heaviness.
180 Ratings
These rolls are excellent! I doubled the batch and made a ton of them for a big family get together. I loved the fact that you did not need to knead this dough, you just let it rise over night and it is ready to roll out in the morning. The only thing I did differently was that I used cold butter instead of the vegetable oil. I cut the butter into chunks and cut it in with the flour. It is good leave the butter chunky when you mix it all together because that way, when you bake the rolls, the chunks of butter melt and you end up with flaky layers, like croissants. Thanks for the recipe, I will be making these again and again!
ok, so this may not be true to the original recipe but I had to review because these had to be the BEST yeast rolls I have EVER made (I've made quite a few from this site)...I proofed 1 1/2 packets yeast in 1/4 c warm water with pinch sugar, used 3/4 c milk instead of the 1 c water, 1/2 c melted butter instead of oil, 2 c all-purpose flour and 2 c bread flour...I mixed the ingredients according to the recipe, turned onto floured surface and kneaded for 5 minutes, let rise in warm place for 2 hours, separated into 24 dough balls, covered and let rise for 2 more hours, baked as directed...these will surely be the staple roll recipe in my house forever...thanks for submitting the recipe!!!
Wonderful textured rolls but lacked that buttery flavor we love in our rolls.! The dough was so soft that I could not roll it out and cut it into triangles. So I made balls(these spread out beautifully) and finally scooped the rest of the dough into muffin pans (these did not rise as well). Next time, I will use butter, eliminate 1/4 C liquid, and use milk instead of water (should be less sticky). They are wonderfully light and airy!!!!!!
I've made this twice now. They turned out excellent. I don't agree about adding more flour than the recipe asks for. It is VERY sticky, but that makes them more moist! I didn't follow the recipe exactly. I put all the ingredients into my 2.5 lb bread machine. Put it on the dough setting. Let it mix & rise. Then dumped it out & used lots of flour to roll & cut as directed. I let them raise in a warmed oven for several hours. They were really good.
I've never made rolls before and I'm usually a disaster with bread recipes. So I was worried about these rolls until the very end. They were fabulous. They looked great, they tasted great and I'm very happy. I can't wait to make these next week for Thanksgiving.
I have struggled for a while to find a roll recipe that wasn't to difficult and yielded great result. This recipe was all that for me. The rolls were a little sweet, but came out perfectly. Thanks!
* Percent Daily Values are based on a 2,000 calorie diet.
Sunday Dinner Rolls
Serving Size: 1/32 of a recipe
Servings Per Recipe: 32
Amount Per Serving
** Calories: 105
** Calories from Fat: 35
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#BREAKING: Fire trucks, ambulance at Tesla factory in Fremont. @NBCBayArea chopper over plant pic.twitter.com/PDwwGRlvWk
— NBC Bay Area (@nbcbayarea) November 13, 2013
#breaking #tesla we're checking out reports of an industrial accident at Tesla that has injured three people.
— KTVU (@KTVU) November 13, 2013
It could be nothing, it could be something. We'll update as we have more.
#BREAKING: Three people were injured in an industrial accident Wednesday at Tesla Motors Fremont plant. Via @KTVU
— Tiffany Liou (@tliou) November 13, 2013
#Breaking @TeslaMotors incident wrappin up. @FremontFire rigs are starting to pack up and leave scene. We are checking on injured @CBSSF
— Brian Dinsmore (@DinsmoreDesk) November 13, 2013
UPDATE: Incident at Tesla plant "involved pressurized equipment," per @FremontFire. "There was no fire — no explosion." 3 treated for burns— NBC Bay Area (@nbcbayarea) November 13, 2013


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Made in 'merica
The classic design is virtually unchanged since the 1930s. Same rugged stainless steel case. Same innovative windproof chimney. Same replaceable flint thatll deliver reliable spark for years to come. Made in USA is embossed on the case, a tribute to the ingenuity that built this American icon. 1½"W x ½"L x 2¼"H.
Reviewed by 1 customer
Best Uses
I am putting these in the seven small individual bug out bags I am preparing for my family. Even the children can use them to light a fire in emergency conditions.
Chrome Zippo LighterMade in USA
Item: 64825


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Champex is a lovely traditional village set beside a lake and surrounded by woods. A smaller ski resort, Champex is an ideal for a short holiday to escape the stresses of everyday life and nature-lovers will be in their element. With 25km of ski runs and a nursery slope in the village, you can also spend your time tobogganing, trying out new tricks on the natural half-pipe or exploring one of the four snow shoe walks around the lake or through the forest. There is a cross-country route, and those with their own skates can use the rink beside the Belvedere Hotel or skate on the lake.
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"I was so impressed with the way Laura handled my initial call that as soon as I got home I decided to forget all of the other agents and companies and call her straight back and book the holiday. Thank you again Iglu for being so user friendly and more importantly thank you to Laura for being such an asset to your company and the sales profession."


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A few weeks ago we accompanied the new england aquarium interns on an adventure to lovells island where they spent their time tide pooling, swimming, and enjoying the local views. Sailing broomstick and phoenix, an erikson 29 and a seafarer, was a challenging experience for the two of us because we generally spend our time on smaller boats. The size of these vessels was intimidating at first but the guidance of two veteran cruising instructors, leo and ethan, we got the hang of it and picked up valuable new skils. By the time we returned to pier 4, the feeling of being overwhelmed had subsided, and was replaced by a feeling of newfound confidence.
-allison and lucy
Tagged in: Boston Boston Harbor Cruising Islands Youth Program


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Pure, direct, precise. Short shift movements and an optimum transition from one gear to the next. That's exactly what you would expect of a Porsche manual transmission.
What you might not have expected is a 7-speed manual transmission that combines a high level of sporty performance with an equally high level of efficiency and offers extra comfort for longer journeys. It's an exceptional innovation, and not only in the sports car segment.
The design of this manual transmission is based in principle on that of Porsche Doppelkupplung (PDK). Gears 1 to 6 have a sports ratio and top speed is reached in 6th gear. The additional 7th gear, however, has a long ratio, which reduces torque and helps to reduce fuel consumption. Lower engine revs at fast driving speeds also ensure a high level of comfort on long stretches of road. In addition, a gear indicator in the rev counter reminds you which gear has been selected. The upshift indicator in the instrument cluster helps you actively conserve fuel.
Thanks to the elevated center console, the gear lever is within easy reach – ideal for sporty gear changes.
Whether you select a sporty or comfortable gear, the way you reach your destination is in your own hands.
© 2015 Porsche Cars North America, Inc. Legal notice. Privacy Policy.


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Meribel Mottaret, usually just called Mottaret is a satellite resort higher up the mountain from Meribel Les Allues. Purpose built for slope-side convenience, ski holidays in Meribel-Mottaret are a good choice for ski in ski out and great for early or late season skiing due to its great location to the rest of the Three Valleys and the ski areas snow sure reputation.
Mottaret is much quieter than Meribel Les Allues with fewer bars and restaurants, however, there are local free buses that run regularly between the villages. There is also a pedestrian gondola that links the two villages of Meribel and Mottaret, so one can enjoy the apres ski in Les Allues before getting back to the ski chalet for dinner on your ski holidays in Meribel-Mottaret. The gondola stops running at 7.30pm.
Please note: number of lifts and runs for Three Valleys ski area.
For more information on ski holidays in Meribel-Mottaret and the Three Valleys ski area, please visit Meribel resort guide.
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"I was so impressed with the way Laura handled my initial call that as soon as I got home I decided to forget all of the other agents and companies and call her straight back and book the holiday. Thank you again Iglu for being so user friendly and more importantly thank you to Laura for being such an asset to your company and the sales profession."


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African American Union Soldier with Pistol, circa Civil War era (1860s). It was very common for Civil War soldiers to take pictures with their firearms. Source: Library of Congress; Reproduction Number: LC-DIG-ppmsca-11298; see more information about the photo here.
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
– Second Amendment to the US Constitution
"The great object is, that every man be armed. […] Every one who is able may have a gun."
– Patrick Henry
"[if negroes were] entitled to the privileges and immunities of [white] citizens, …it would give persons of the Negro race… the right… to keep and bear arms wherever they want… inevitably producing discontent and insubordination among them, and endangering the peace and safety of the state…"
– Supreme Court Chief Justice Roger Taney, in the 1857 Dred Scott decision
"Remember that the musket – the United States musket with its bayonet of steel – is better than all mere parchment guarantees of liberty. In your hands that musket means liberty; and should your constitutional rights at the close of this war be denied, which in the nature of things, it cannot be, your brethren are safe while you have a Constitution which proclaims your right to keep and bear arms."
– Frederick Douglass, in an 1863 recruitment speech imploring black to join the Union army during the Civil War
The current debate about gun control, spurred by the Newtown Tragedy, causes me to reflect on the history of firearms access for African Americans. This history does not paint a pretty picture, but it adds a new perspective on our discussion of the right to bear arms.
A review of the history indicates that for over two centuries, the executive, legislative, and judicial branches of the national, state, and local governments have been engaged in a project to limit African Americans' access to guns. This project was not conducted in secret; the people involved made it unequivocally clear that they did not want people of African descent to have firearms. Blacks with guns were seen as a threat to the safety, politics, and domination of the white majority, and the law was used to remove that threat. For African Americans, "gun control" has almost always been synonymous with "keep African Americans from getting guns."
Now wait! I'm not taking any position (in this post, anyway) regarding gun access policy. I hope that no one who reads this piece will assume that I am advocating a particular viewpoint concerning gun rights and gun control issues.
What I do want to do, is provide an abridged and selective timeline of African Americans' experience with bearing arms. There is so much to this story, it's impossible to contain it all within one blog post – and this post is somewhat lengthy as it is. But for those who are not familiar with the subject, this will be informative and useful.
There is a sadly ironic, perhaps tragic aspect to this history. Guns have become the scourge of the urban landscape. So-called "black on black" crime has become endemic in certain communities, and guns are an unfortunate aspect of this. During the slavery, Reconstruction and Jim Crow eras, laws left blacks relatively defenseless against a tide of racial terrorism; African Americans were outmanned and outgunned. But now many black communities are awash in guns, and instead of firearms being used for self-defense, they are being used for self-destruction. Sometimes the arc of history bends in the wrong direction.
For more information on this subject, two good "starter" pieces on this topic are here and here. A useful book on the subject is Freedmen, the Fourteenth Amendment, and the Right to Bear Arms, 1866-1876 by Stephen P. Halbrook. But there are many other journal articles, books, and other references that are availble via Internet search for those who want to really get in depth on this subject.
I will begin at the middle of the 18th century, and go forward to the 21st century.
1779 During the Revolutionary War, the Continental Congress – which represents American colonists seeking independence from Britain – offers slave masters in South Carolina and Georgia $1,000 for each slave they provide to the Continental army. However, the legislatures of both states refused the offer. Apparently, the risk of arming slaves, who might want or demand freedom in exchange for their service, is more threatening than the British Army.
1792 Congress passes the Militia Acts, which limit service in militias to free white males. This restriction is prompted in part by fears that, as in the case of the Haitian slave revolt, free blacks will unite with slaves and use their guns and military training to mount an armed insurrection against slaveholders. The measures are interpreted as meaning that blacks cannot join the United States army.
1811 Hundreds of slaves, armed with guns, knives, and axes, become part of the largest slave rebellion on American soil, in New Orleans, Louisiana. The importance of taking arms is noted in the book American Uprising: American Uprising: The Untold Story of America's Largest Slave Revolt by Daniel Rasmussen,
Baptized with the blood of his former master, Charles (the leader of the slave rebellion) and his men broke into the stores in the basement (of his master's) mansion, taking muskets and militia uniforms, stockpiled in case of domestic insurrection. Many of the slaves had learned to shoot muskets in African civil wars, while others would fight mor efeectively with tha cane knives and axes they weilded in the hot Louisiana sun. As his men gathered weapons and shoved ammunition in bags, Charles and several of his fellow slaves cast off the distictive cheap cotton slave clothes and put on the (master's) uniforms.
Unfortunately for the slaves, their revolt was beaten back by the superior force of local authorities, and they suffered a horrible punishment after the smoke cleared.
1831 Nat Turner leads a slave rebellion in Southampton County, Virginia. The rebels kill over 50 white people, the highest number of fatalities caused by slave uprisings in the South. The rebellion was put down within a few days, but Turner survived in hiding for over two months.
After the rebellion, legislatures in the slave states passed new laws prohibiting the education of slaves and free blacks, restricting rights of assembly and other civil rights for free blacks, and requiring white ministers to be present at black worship services.
1831 Three states – Florida, Maryland and Virginia – enact laws which ban black ownership of guns.


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(based on 11 reviews)
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Classic Jean
By SoCal
from San Diego
See all my reviews
Comments about 7 For All Mankind "A" Pocket Flare in Nouveau New York Dark:
Perfect for any top and works with most shoe types. I love 'A' pocket jeans!
Bottom Line Yes, I would recommend this to a friend
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Fabulous pair of Jeans!
By Melissa Apparel Designer
from Tampa, FL
About Me Career, Casual, Classic, Trendy
* Slightly forward side seams visually slims* Visually lengthens leg with faded pinstripe* Enhances back view with strategic pocket placement* Looks great & comfortable to wear all day
I LOVE the way they fit!
By Lori
from New York
About Me Casual, Classic, Trendy
I ordered a pair and sent them back because there was a lighter line from the knee down. I thought it was a defect, but the second pair has the same line. It must be part of the look. I am keeping them because I love the way they feel and fit. Next time, I will get a different color.
(1 of 1 customers found this review helpful)
Sexy fit!
By Jenna
from Baltimore md
About Me Classic
I love the cut but wish they were available in a solid dark wash. Very clean classic look that could be dressed up a bit.
I would but this product again!!
By Dana
About Me Bargain Shopper, Casual, Sexy, Trendy
Very thinning jeans! Keeps color well. Runs very long.
I would buy this product again and again
By valerie
from san diego
About Me Casual, Classic, Sexy, Trendy
I absolutely love my new jeans! Comfortable, stylish, and highly considering purchasing one more because I th.ese jeans truly are the perfect fit
Best Jeans EVER!!!
By Eringreenjeans
from Chicago, IL
These jeans are a fantastic option to have in your wardrobe! So versatile and flattering, they are always my first choice!!
Great everyday jean
By MichiganGal
from Plymouth, MI
About Me Casual, Classic
I love almost everything about these jeans. The band is comfortable around the waist, the denim is high quality (it seems like most jeans these days are so thin and cheap-feeling), and the color has just the right amount of light/dark contrast. My only complaint is that it fits a little loose in the back of the thighs and I wish they were more fitted in this area. Not a deal-killer, but the fit is a little different than my last pair of A-pockets. Still a great pair of jeans.
perfect fit as always!
By seansmummyfirst
from the woodlands, tx
For reference, I am 5'9" and 133 lbs, athletic build. I have the measurements for a 28 but always order a 29. I know you're supposed to buy them pretty tight because of the stretch, but I prefer a comfortable snug fit, not tight that stretches out as I wear them, and so with the 29, they're snug and comfortable but not loose and they allow for a little stretch out. Some reviews mentioned that the inseam wasn't quite 34 inches. I measured mine and they were exactly 34, which is perfect for me. I have worn 7 for all mankind since college and with each pair, before I wear them, I always wash them in cold water separately, inside out, on gentle and let them hang to dry. The dryer will wear out the denim and stretch over time. I always wash first to avoid any transfer of the indigo dyes. And if you need your jeans hemmed, it's best to wash them BEFORE having them hemmed, just in the off chance case that they shrink any (I've never had that problem, personally). Keep in mind that the darker denim, the more the denim will tend to shrink up a teeny bit, though, in most fabric blends, especially ones with more cotton, vs polyester/cotton/spandex blends.
Service and delivery comments:
very quick shipping. ordered sunday. shipped monday. received thursday via fedex. packaging had jeans wrapped up in recyclable shipping package, then in another recyclable plastic bag protected with tissue paper.
LOVE these jeans!
By hmefferd
from Little Rock,AR
I wear these to work and they always look so nice! I love the feel of these jeans as well as the color. The only bad thing is the seam on the left leg seems to be more in the middle rather than on the side of my leg. I already exchanged one pair for the same reason but new pair doesnt seem much better. Overall though, I absolutely LOVE these jeans! I would wear them everyday if I could!


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Influenza, or flu, is a serious respiratory illness. It is easily spread from person to person and can lead to severe complications, even death.
We ALL are at risk for getting and spreading the flu. Having the flu may keep you home from work or school. If you have asthma or other lung diseases, you are at higher risk of developing complications from the flu.
Each year in the U.S., influenza and its related complications result in an estimated 226,000 hospitalizations and anywhere from around 3,000 to 49,000 deaths.
Health officials recommend that everyone six months of age and older receive an influenza vaccination each and every year. Most likely, this includes you and your entire family.
We encourage you to speak with your healthcare provider to learn more about influenza and annual vaccination.
Flu Vaccine Finder
Finding a flu clinic is easy with the Flu Vaccine Finder. If you are a provider of flu vaccine you may also sign up to list your clinics on the Flu Vaccine Finder. » Learn more


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I have some suggestions/ideas for Unity - mainly some behavioral suggestions to make Unity more intuitive. I'm new to bug-reporting, etc. How do I go about suggesting something so that the Unity developers see it?
Take the 2-minute tour ×
Ask Ubuntu is a question and answer site for Ubuntu users and developers. It's 100% free.
If you're looking for an overarching feedback on an idea you should post on the ayatana mailing list.
If it's a specific feature requestion you can file a bug on Unity and mark it Wishlist.
Your best bet would be http://brainstorm.ubuntu.com/ It is a website specifically created to talk about ideas. There is a 'implemented' section so developers come there too ;)


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#3 - Amy Campbell
|2011-12 Softball
Chattanooga, Tenn.
Girls Preparatory School
2011 Season
Named to the Atlantic Sun All-Academic Team … started all 48 games (30 at second, 12 at short, and six at third) … registered five multi-hit and four multi-RBI games … hit safely in six straight games from 2/25-3/4 vs. Chattanooga, UT-Martin, Toledo, Tennessee Tech, Columbia, and Villanova … reached base safely in seven consecutive games from 2/25-3/4 … hit a grand slam vs. Tennessee Tech on 2/27 and on 3/12 vs. St. Bonaventure … hit .344 with a double, two home runs, and nine RBI in an 11 game span from 2/18-3/4.
2010 Season
Played in 48 games, making 46 starts … started 24 games at second, 21 at third and one as the designated player … recorded a five-game hitting streak from 2/27-3/5 and posted three multi-hit games.
2009 Season
Selected to the Atlantic Sun All-Freshman Team … played in 51 games (starting 49 of them) … blasted her first collegiate home run vs. UNC Central on 4/4 … recorded 13 multi-hit and three multi-RBI games … hit safely in seven of her first nine games at the Division I level … led ETSU freshman hitters with 38 hits, 13 RBIs and 46 total bases.
Prior to ETSU
Was a four-year letterwinner at Girls Preparatory School … helped guide the GPS Lady Bruisers to their second straight and fifth state championship in the last 11 years, as a senior … helped guide the Bruisers to a 30-6 mark and a 2007 State Championship where she primarily played catcher and infielder … was named Second Team Best of Preps from 2005-07, as well as All-State in 2005 … won the USA Girls Wrestling State Championship in 2007, and also lettered in volleyball and bowling throughout her high school career.
Daughter of Allen and Laura Campbell … born March 8, 1990 … majoring in marketing/management.
|Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Adapted from Real Simple magazine.
We are fans of Real Simple magazine and saw this in their Summer Issue. How clever is this...toast some marshmallows, add some fun ingredients, and sandwich between two cookies! As they said "There is s'more to life than chocolate and graham crackers –- as these three gooey alternatives show."
ToastedMarshmallows Plus
2 chewy chocolate chip cookies+1 TBL. chopped salted roasted pistachios
Top one of the cookies with 2 toasted marshmallow and the pistachios. Sandwich with the second cookie
Chocolate chip cookies and pistachios
2 chewy molasses cookies+1/4 peach, thinly sliced+Pinch salt
Top one of the cookies with 2 toasted marshmallows, the peach slices, and the salt. Sandwich with the second cookie.
Molasses cookies and peaches
2 waffle cookies+1 tsp. raspberry jam
Spread the jam on one of the cookies and top with 2 toasted marshmallows. Sandwich with the second cookie.
Waffle cookies and jam
TIP: Nowhere near a campfire? To toast marshmallow indoors, place them on a foil-lined baking sheet and broil, turning once, until golden brown, 1 minute.


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Chris Brown looks unhappy in court on August 16, 2013 (Getty Images)
Chris Brown's probation for assaulting Rihanna in 2009 has been reinstated, omg! can confirm.
The 24-year-old singer's probation had been revoked after he was charged with a pair of misdemeanors in connection with a hit-and-run on May 21. Those charges were dismissed on Thursday after the judge presiding over the case said that a "civil compromise" had been reached, despite objections by the deputy City Attorney.
But while the City Attorney had jurisdiction over the hit-and-run case, the L.A. District Attorney has jurisdiction over Brown's probation revocation.
The L.A. District Attorney argued in court on Friday that Brown still violated probation stemming from his assault case by allegedly lying about completing his community service.
The D.A. filed documents earlier this year claiming Brown submitted false community service records.
In addition to having his probation reinstated, the "Fine China" singer was ordered by the judge to complete 1,000 additional hours of community service, which must be supervised by L.A. County officials (the first time around Chris was allowed to complete his hours in Virginia).
He can reportedly choose between highway cleanup, beach cleanup, probation alternative work services, or graffiti removal (ironic, no?).
Brown pleaded guilty in June 2009 to assault by means likely to produce great bodily injury. He beat then-girlfriend Rihanna in a rented Lamborghini after they attended a pre-Grammy Awards party together on February 8, 2009.
Brown was sentenced to five years probation, a yearlong domestic violence program (which he completed), and 180 days of community labor (which he basically has to redo now).
The Grammy winner's probation will finally end in August 2014 … if he doesn't mess up again.
Chris isn't alone ... these stars have also been sentenced to community service!
More Celebrity Features on Yahoo!:
- Kim Kardashian Slams Katie Couric, Offers Up Proof Why She's Fake
- Amanda Seyfried and Justin Long Enjoy Flirty Dinner Date
- WWDTD?! 'Game of Thrones' Star Used in Russian Political Message Without Permission
- Society & Culture
- Crime & Justice
- Rihanna


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More money for local roads and streets tops the Allen County Commissioners' the wish list presented to state legislators from northeast Indiana Thursday.
The county wants the state to stop using fuel taxes to support the State Police and Bureau of Motor Vehicles, seek taxes from alternative fuels and allow fuel taxes to increase with inflation. The Commissioners also favor increased funding for emergency 911 services, repeal of a law requiring counties to treat jail inmates' pre-existing medical conditions and incentives for counties that reduce the number of non-violent felons sent to state prisons.


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How many service calls were received by the City of Riverside in 2011 to remove graffiti vandalism?
You answered: a) 1,826
There were 18,026 phone calls made to the City of Riverside to remove graffiti vandalism throughout the City last year!
3900 Main St. 4th Floor
Riverside, CA 92522
Phone: (951) 351-6128
|Mon - Fri
|8:00am - 5:00pm
|Closed on Weekends and Major Holidays*
* Graffiti Removal Crews work 7 days per week


text:
Hotels in Boonville, United States of America - Hotels.com offers great last-minute Boonville hotel deals and discount room rates. You can easily book your online room reservations in Boonville today. With our fast online search facility you can:
- Find and compare different hotels in Boonville by star rating, amenities, theme, or brand
- Choose the perfect Boonville hotel and view room rates, hotel details, guest reviews, and photos
- Securely book your hotel room online today!
- Receive email and text confirmations with reservation details of your online hotel booking


text: Moved to Red Oak, Texas in December (moved from Denver). Red Oak is 20 minutes south of Dallas. I have built a very nice home with a theater room that has EIGHT comfortable recliner seats. Looking for other Miami Dolphins' fans that would want to watch games at my home for the 2010 season. I don't smoke and I avoid bars where it is allowed. I went to Addison to watch the games in December 2009 at the Outer Marker. They allow smoking in Addison, so I will not return there again. So if you are a Dolphins' fan living in the Dallas area and want a comfortable place to watch the games in 2010 please let me know.


text:
Whether you aspire to be an artist, film-maker, musician or actor or just want to understand and enjoy the Creative Arts, you'll find a stimulating environment at Queen's. Through courses in Music, Drama, Film and Media, or Visual Arts, you will have many opportunities to understand and interpret different forms of artistic expression, as well as to produce and show your own artistic works.
Our Humanties programs in Art History, Classics, English Language and Literature, History, Jewish Studies, and Philosophy will develop your capacity to think clearly and critically, and will provide plenty of opportunity to use your imagination and creativity.
Examine the formations and foundations of language itself in a program in Language and Linguistics, or pursue a program in modern language acquisition, literary and cultural studies in French Studies, or our many Language and Literature programs.
Experience the thrill of scientific discovery in classes and labs under the guidance of world-class faculty and teaching assistants. Natural and Physical Science areas of study in the Faculty of Arts and Science include Biochemistry, Biology, Chemistry, Computing, Environmental Science, Geography, Geological Sciences, Life Sciences, Mathematics, Physics and Astronomy, and Statistics.
If you are intrigued by the behaviour and interactions of human beings, both as individuals and in groups, consider a program in the Social Sciences. Social Science courses are offered in Economics, Environmental Studies, Geography, Global Development Studies, Health Studies, Political Studies, Psychology, Sociology, and Gender Studies.
Interdisciplinary programs combine two or more academic disciplines leading to a degree plan. It is the creation of something new by crossing boundaries, and thinking across them. Many of our programs involve opportunities for cross-collaboration between areas of study, however these programs are truly interdisciplinary throughout their course of study: Environmental Studies, Gender Studies, Global Development Studies, Languages, Literatures & Cultures, Religious Studies, Cultural Studies, and Film & Media.
To Queen's, you are more than just a number. You're more than an applicant reference number, more than a student number, and more than a high school average.You're ready to change the world. At Queen's, we're ready to help you do just that.If you've decided that Queen's might just be for you what are you waiting for?
Let's get started
The Major Maps are a series of maps tailored specifically to each undergraduate program. Like a physical map, they will help you navigate the opportunities at Queen's and stay on track with your goals. These Major Maps provide advice on academics, extra-curriculars, networking, international opportunities and career development all in one place.
View all of our Major Maps
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