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Women's Lacrosse
Duke Women's Lacrosse BIO
2 Makenzie Hommel
2013: Started 16 contests on the year before missing the last four games of the season due to injury … amassed a career-high 54 points (44g, 10a) while leading the team in goals … paced the Duke attack with nine multiple-goal games, including five-goal performances against Richmond and Ohio State … added an assist against the Buckeyes to finish with a career-best six points … ranked fourth in the ACC and 35th nationally with a 2.75 goals per game average … earned All-ACC recognition for the first time in her career … named to the ACC All-Tournament team after logging three goals, one assist, one ground ball and one draw control in a quarterfinal matchup with Virginia ... led the team in free position goals with 11 … surpassed the 100-point mark for her career with a two-goal outing against Boston College Apr. 6 … closed her career ranked 19th in school history with 116 points over four seasons … named to the All-ACC Academic Team and ACC Academic Honor Roll.
2012: Appeared in all 19 matches, starting 14 ... amassed a career-best 33 points on 25 goals and eight assists ... tied for second on the squad in goals ... turned in a career-high six-point performance (3g, 3a) at William & Mary on Feb. 8 ... recorded her second hat trick of the season at Richmond on Feb. 17 ... posted eight multi-goal games on the year ... an All-ACC Academic Team and ACC Academic Honor Roll selection.
2011: Appeared in 17 contests as a sophomore, starting six ... registered a season-high four points in the 2011 opener against Ohio State with three goals and an assist ... matched that point total again on Apr. 17 with four goals against Saint Mary's (CA) ... added multiple goal games against Richmond, Princeton, Vanderbilt and Northwestern as well ... ranked fifth on the team with 19 goals in 2011.
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Who doesn't love the wee marshmallow rainbows, half moons, and hearts? But you need 25 grams of belly-slimming fiber daily, and three-fourths of a cup of the kiddie cereal provides only one measly gram--that wouldn't keep even a six-inch-tall leprechaun regular. But mix half a cup of Charms with half a cup of All-Bran, and poof! You get 10 grams of fiber without losing that frosted sweetness.
Eat smart with WH's 125 Best Packaged Foods and our top kitchen utensils and smart-shopping tips.

subset: commoncrawl


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- Detail Images
Convenience, comfort, and versatility.
Want a faster way to get in and out of the world's most popular snowboard boot? The Thirty Two Men's Lashed FT Snowboard Boot has a quick lace system to help you spend less time in the parking lot and more time on the slopes. Not only does the Fast Track lacing system make getting in and out of your boot quick and easy, it also allows you to individually adjust four different zones on the boot so you can dial in the perfect fit for your foot every time.
The Level 2 Intuition liner is heat-moldable for a custom fit, and a molded EVA insole cushions your feet for all-day comfort. High-density Evolution Foam in the outsole also improves cushioning, and it's much lighter than rubber to reduce weight without sacrificing grip so you can still bootpack up icy slopes and rocky ridges. And with a medium flex that allows you to conquer everything from steep tree runs to urban rails, the Lashed FT is truly a tough boot to beat.
- Fast Track lacing
- Level 2 heat-moldable Intuition liner
- Medium flex
- Internal lacing system
- High-density Evolution Foam outsole
- Molded EVA insole
- Articulated cuff and performance backstay
Share your thoughts
What do you think of the
ThirtyTwo Lashed FT Snowboard Boot - Men's
? Share a...
Good boot - at first...
- Familiarity: I've put it through the wringer
These boots were good at first. Nice and comfy, looked cool - all good! But after about a month, one of the locking mechanisms on each boot broke, meaning one zone in each boot would loosen with minimal pressure (like one run of snowboarding...). As such, the boots aren't really usable anymore. Backcountry.com advised they are unable to assist with warranty claims after 30 days from purchase, and I have not been able to get a response out of ThirtyTwo regarding my warranty claim after almost 6 weeks of emailing them... Painful! You've been warned...
Any news back from ThirtyTwo?
I'm wondering if I should get the thirty two lash or tm two. I'm a all mountain rider but I mostly ride park.
Adam Saucedo
Hey Ben,
Great question - it really depends on your weight and what kind of rider you are. I weigh 170 lbs and I'm an aggressive rider so the ThirtyTwo TM-Two's work great for me. If you are more of a park rider, I would recommend getting these boots (ThirtyTwo Lashed FT). They have a little softer flex which is ideal for park riders. Keep in mind, these will lose a little flex the more you ride.


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7 March 2012Historic Scotland has applied to City of Edinburgh Council for permission to install a new flagpole at Edinburgh Castle that will be seen from Princes Street.
For further information


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Each year Jenny and Allan Sylvis share their love of Halloween by creating unique haunted houses at their St. Marys home, which they open up to the general public on Halloween night.
This year is no different as the couple has put their own spin on works by famed author Edgar Allan Poe. Their 2013 haunted house ,"Madness of Poe", features five rooms each based on one of Poe's profound short stories or poems.


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The most expensive truffle in the world: the white Alba truffle of the Piedmont, in Italy. Photo by Stefania Spadoni | Archivio Ente Turismo Alba Bra Langhe Roero.
December 2006
Product Reviews / Main Nibbles / Vegetables
White Truffles
Page 8: The Different Types Of White Truffles
Tuber magnatum pico is also known as the white truffle, the Alba white truffle, in Italian, bianco pregiato (pregiato means precious or rare), in French truffe blanche du Piemont (photo at top of page). It is found from October 1 through December 31, chiefly in the Piemonte (Piedmont) and Emilia Romagna regions of northern Italy (it can be found, though in much smaller amounts, in some areas of central Italy and in southern France). It is found in the vicinity of oaks, lime trees and poplars. are not white. It is known for its luscious, heady aroma. The surface is smooth, but it is not white—it has a creamy, cafe au lait color that can have yellow and grey highlights. The veined flesh (gleba or glebe) varies from blond to chestnut depending on the type of tree that hosts the truffle.
|Precious nuggets of white truffle. Photo courtesy International Alba Truffle Fair.
The skin is smooth and shows yellow-grey coloration; the flesh has a light whitish-reddish-brownish cast with white veins. Its aroma is reminiscent of garlic, shallot and cheese. It is only consumed raw, usually shaved over pasta or rice. It loses all flavor when cooked. The name "magnatum" refers to the rarity and costliness: only magnates could afford them. The name Alba comes from the Italian town in the Piedmont region in the northwest corner of Italy that is the center of the white truffle trade. The second most famous white truffle town is Asti, a city (and province) in Piedmont. Pico, part of its botanical species name, honors the Italian botanist who first identified Tuber Magnatum.
ALBIDUM or BIANCHETTO or MARCH or TUSCAN TRUFFLE
Tuber albidum pico or Tuber borchii vitt., is also also known as the bianchetto (meaning whitish, pronounced bee-on-KEHT-toe) and the marzuolo (March) truffle for the peak month of harvest, the Spring truffle, the Tuscan truffle, the blanquette or bianchetti truffle. It has a sharp taste when raw. But when added to oil or butter, its flavor becomes similar to the prized Tuber Magnatum Pico. The season is from January 10 through April 30th. The name honors both the town of Alba and the botanist Pico. The majority of white truffle products (truffle paste, truffle oil, e.g.) are made with the Albidum truffle.
Bianchetto truffles. Photo courtesy Micofora.com.
Oregon white truffles (Tuber oregonense and Tuber gibbosum, formerly known as Tuber gigantum) are found in the Pacific Northwest, from Vancouver Island, British Columbia, to northern California and east to Iowa. Oregon has a large concentration of them, often found in the Douglas Fir forests of the Willamette Valley. The season is November through March. The truffle has a tan exterior and a white glebe that matures to a taupe color with white veining. Oregon truffles have a pungent scent of garlic that pairs well with Italian dishes and cream-based sauces. As with most truffles, the aroma dissipates with heat, so they must be treated with the same care as Italian white truffles—shaved raw over food, never cooked. See also Oregon black truffles.
Continue To Page 9: Truffle Glossary ~ Other Truffle Terms
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I have 5 amazing people in my life, 4 under the age of 11. Every day I learn something new from them all. In the midst of homework, diapers and laundry, I am working to get my creative mojo back, one step at a time.
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Practice Philosophy
Dr. Steven Yarinsky is a board-certified plastic surgeon at Saratoga Springs Plastic Surgery, PC, serving the Saratoga Springs, New York area for over 25 years. His extensive training and experience have allowed him to perform high quality cosmetic surgery, utilizing the latest advancements and techniques available. Dr. Yarinsky strives to blend the beauty of art and the precision of science in his procedures to help his patients to achieve the most natural-looking results. He and his talented nurses and office staff offer a variety of body and breast procedures, including breast augmentation, tummy tuck, liposuction, body contouring and labiaplasty. He also offers a comprehensive collection of facial options, such as facelift and neck lift, brow lift, eyelid surgery, rhinoplasty, facial fillers, and BOTOX® Cosmetic.
If you are interested in a non-surgical approach to aesthetic rejuvenation, Dr. Yarinsky's Saratoga Springs Medispa offers minimally invasive treatments to enhance your appearance. The Medispa is composed of a licensed massage therapist, two aestheticians, and our skilled laser trained nurses. Treatments include medical-grade skin care products, laser hair removal, massage, Ultherapy™non-invasive "face lifts", microdermabrasion, truSculpt™, Endermologie cellulite treatment, and laser vein and age spot treatments.
To provide the safest, most effective plastic surgery treatments, Dr. Yarinsky receives over 150 hours every three years of additional medical education and training. This allows him to stay current with the latest advancements made in plastic and cosmetic surgery. If you would like to schedule a consultation with our experienced surgeon, please call (518) 583-4019 to contact us today.
During your consultation, Dr. Yarinsky will listen closely to what you hope to achieve with your cosmetic enhancement. He will examine your areas of concern and recommend procedures that can help you reach your aesthetic goals. At your visit, Dr. Yarinsky will address any questions you may have, while giving you detailed information about the procedures in which you are interested. He and his team of professionals strive to help patients make informed decisions, communicating the pros and cons of a treatment based on their individual needs.
In addition to explaining your options, Dr. Yarinsky will show you example before and after photos of patients who he has provided the same treatments you desire. He cautions, however, that results differ from patient to patient, so individuals should have realistic expectations. Another way he helps you choose the best procedure is by utilizing advanced computer imaging technology. With computer imaging, you are able to visualize the potential results of such procedures as rhinoplasty (nose reshaping) and other cosmetic enhancement options by seeing the changes on your own face and body. Many of our patients have found it helpful to use our cosmetic patient phone referral network in which you can speak directly with patients of Dr. Yarinsky who have had the procedure you desire. At your consultation visit patient contacts will be provided to you at your request. Dr. Yarinsky's goal is for you to be thoroughly educated and prepared for your procedure, so that you know what to expect throughout the process. Accordingly, at your preoperative visit you will receive a detailed computerized instruction brochure which describes most everything you might encounter before, the day of and during your recuperation after your cosmetic procedure.
Saratoga Springs Plastic Surgery, PC is the only office-based cosmetic surgery center in the Capital District that has been accredited by the Joint Commission. We are committed to surgical excellence and believe our accreditation demonstrates our high safety standards for patient care. We have a dedicated certified anesthesia staff to provide general anesthesia or IV sedation when required. While Dr. Yarinsky is on staff at Saratoga and Glens Falls Hospitals, all cosmetic surgical and non-surgical procedures are performed at our office facility and you recuperate at home. As a result, our patients often experience a more comfortable, private, and affordable plastic surgery process with our warm, friendly and caring staff.
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3 Layers Pillow Grimace - Black Body
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On Friday November 25th Xavier wrote,
sweetness I guess
On Tuesday November 22nd Xavier wrote,
I've already reviewed this just wanted to rate ha ha ha


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One of my goofy projects - a nutcracker.
Saw one in a store but decided to make one out of stainless at 10 times the cost.
Bolt is 3/4-10 and parts are 1/4" plate.
The ram is piece of 3/4 IPS pipe sliding fit inside a piece of 1" IPS pipe.
Maybe I have too much time on my hands.
Results 101 to 109 of 109
Thread: Lets see some projects, any
05-06-2011, 08:50 PM #101Senior Member
Thermal Arc GTSW400, Airco Heliwelder II, Miller Dynasty 350, Hypertherm 1000, oxy-fuel setup, metal cutting bandsaw, air compressor, drill press, etc.:
- Join Date
- Dec 2007
- Location
- Posts
- 378
Call me the "Clouseau" of welding !
05-06-2011, 08:56 PM #102Senior Member
- Join Date
- Dec 2007
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- 378
Another goofy project.
Gift for a golfer friend to hold a cold drink.
All stainless steel.Thermal Arc GTSW400, Airco Heliwelder II, Miller Dynasty 350, Hypertherm 1000, oxy-fuel setup, metal cutting bandsaw, air compressor, drill press, etc.:
Call me the "Clouseau" of welding !
05-11-2011, 10:34 AM #103Senior Member
- Join Date
- May 2011
- Location
- Bossier Parish La.
- Posts
- 560
House steps
Here's my latest project. All that's left is to install filler panels for the handrails. It is made fgreen steps.jpgrom 2x2x1/4 & 2.5x2.5 angle, 2x2x1/4 tube, 1.25x1.25x.125 tube and 1.5" bar grating for treads and deck area. They may possibly outlast the house, which is only 1 year old.weld%20sign.jpgMy attachments didn't end up where I wanted them, they are buried in the text. If I figure out how to reduce the file size of some of my other construction pics I will add them.
This is my latest project, and it was actually my first paying gig. With a little luck this sort of stuff will fund my hobbies when I retire.
These are cut free hand with a 375 x treme in 16 ga mild steel.
Patterns were made the hard way, tracing the customers photo's with Ink Scape software.
Printed to scale and cut out, made ready for tracing to the 16 ga.
The outlines were traced with black sharpie and the straight cuts were done with a x acto knife then marked in black prior to cutting.
Miller 211 A.S. and Spoolmate 100
Stickmate LX 235 AC / 160 DC.
Clarke 180 EN Just in case
Spectrum 375 X-Treme.
O/A Medium Radnor Torch, Large Victor Torch.
Milwaukee 14" Chop Saw.
4 x 6 Horizontal Band Saw.
Rockworth 80 Gallon 2 Stage 16 SCFM @ 175 PSI , 15 SCFM @ 90 PSI.
Jackson Passive shade #5 for the plasma.
I almost forgot the Hobart XVP AD Hood.
Projects and Misc Albums
http://picasaweb.google.com/keesfriend Feel Free to Have a Look ( Just keep in mind I am an amateur )
These are aluminum trailer ramps i didn't built them but i did seal weld where they cut off 2" on the bottom end. Downhill with my 3035 spoolgun with my MM185. Nice 5 minute job...BobBob Wright, Grandson of Tee Nee Boat Trailer Founder
Metal Master Fab Salem, Oh 44460
Birthplace of the Silver & Deming Drill
1999 MM185 w/185 Spoolgun,1986 Thunderbolt AC/DC
Spool Gun conversion. How To Do It. Below.
05-15-2011, 05:30 PM #106Senior Member
- Join Date
- Dec 2006
- Posts
- 612
Got that bottle tray done.
05-16-2011, 07:57 PM #107Senior Member
- Join Date
- Dec 2009
- Location
- Williams Lake, British Columbia
- Posts
- 722
This is a recent window guard a fabricate for a local plywood plant.
IMG_0006_1_1_1.JPGIMG_0002_1_1.JPGIMG_0005_1_1.JPGwork 005_1_1_1.jpg
10-09-2011, 03:14 PM #108Junior Member
- Join Date
- Oct 2011
- Posts
- 7
I'm new to this forum. but have been burnin rod for many years. thought I would share some pics. sorry for the crappy cell pics
10-15-2011, 04:50 PM #109Senior Member
- Join Date
- Dec 2009
- Location
- Williams Lake, British Columbia
- Posts
- 722
Dan land, these gates looks great.
Gate fabrication has always been on my mind.
These gates must be worth a few dollars.


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At IU East, it's important to the faculty and staff that you move through your education in a purposeful, efficient way so we require that each student meet with an academic advisor each term before he or she registers for classes. Within OneStart, in your Student Center, you will see an Advising Hold. You cannot complete the registration process until you have discussed your academic plans each term. Your advisor will resolve the hold once you have met and selected your classes.
Who is my advisor?
Your advisor is assigned based on your major. In most cases, you will begin your time at IU East with a school advisor and then as you move into your junior or senior year, you will be assigned to a faculty advisor within your major. You can find contact information for your advisor in your Student Center in OneStart or contact your academic department for assistance. If you have not declared a major you will meet with an advisor in University College.
It's also a good idea to review the information on the web page about your degree program and to look over the Schedule of Classes to have some classes in mind, to discuss with your advisor.