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With the success of the Back to Sleep campaign, which recommends babies always be put to sleep on their backs to prevent Sudden Infant Death Syndrome (SIDS), babies don't spend as much time on their tummies as they used to.
Yet spending a little time every day on their stomach is good for an infant's development. But why do babies need tummy time? What is tummy time exactly? And when should you start placing baby on his or her tummy?
WebMD asked the experts: pediatricians and parents -- to share their thoughts on tummy time, how it ties in to infant development, and what you can do to make it more fun for your little one.
What is Tummy Time and Why Is It Important?
Tummy time is simply the time babies spend lying and playing on their tummies, says Laura Jana, MD, a Nebraska pediatrician and co-author of Heading Home with Your Newborn.Of course, this time should always happen when the baby is awake and is being supervised.
Now that most babies sleep on their backs, spending time on their stomachs while they're awake is important not only because it gives baby a different view of the world, but also because it encourages an infant to lift his or her head, a movement that strengthens the muscles of the neck and upper back. Your baby will need those muscles later on for rolling over, sitting, and crawling.
And "not only do babies need to learn how to support their heads when they are still," says Tanya Altmann MD, a pediatrician in California, they also need to be able to turn their head in response to what's happening around them, and hold their heads steady when they're moved. "As with other milestones, they develop these skills through practice," says Altmann, author of Mommy Calls: Dr. Tanya Answers Parents' Top 101 Questions About Babies and Toddlers.
Spending time on their stomach also helps a baby's head develop its conventional roundness. As more parents put their babies on their backs to sleep, pediatricians are noticing an increase in infants developing flat spots on the backs of their heads, a condition called positional plagiocephaly.
When Should You Start Tummy Time?
Tummy time can begin right after birth, says Chris Tolcher, MD, FAAP, a pediatrician and clinical assistant professor of pediatrics at the University of Southern California School of Medicine, or definitely by one month of age.
One reason you may want to delay tummy time for the first few weeks is to allow baby's umbilical cord stump to fall off, but if your baby finds tummy time comfortable, you can safely have baby enjoying time on their stomach right away. "I'm also a big believer that the sooner you start, the more accepting babies are and the more it is just accepted as a natural position," Jana tells WebMD. And you "may be surprised to find that even a newborn can start to turn [their] head side to side."
How Long Should Baby Get Tummy Time?
There's really no hard and fast rule about how long your little one should enjoy some time on his tummy. Some pediatricians suggest 5 or 10 minutes a couple times a day; others say you don't have to worry about a set amount of time.
"I usually recommend starting to offer tummy time at least once per day," says Scott Cohen, MD, FAAP, an attending physician at Cedars Sinai Medical Center and a pediatrician, who suggests leaving baby on his tummy as long as he accepts it. Whether that turns out to be 15 seconds or 15 minutes, it's time to pick baby up if he starts crying or fussing.
Some infants initially resist tummy time because they don't have good control and find it hard to lift their heads, but ultimately, the more practice baby gets with time on their tummies, the better they'll like it, says Cohen, author of Eat, Sleep, Poop: A Complete Common Sense Guide to Your Baby's First Year.
How to Make Tummy Time Fun
So how can you make this important part of infant development feel more like play time? "It's as easy as laying down on your own belly facing your baby," says Jana. The pros and parents also offer these tips for making baby's tummy workout fun, including:
- If baby is still very young and can't yet support his or her own head, put baby on your chest for a comfy tummy time cuddle, or across your lap for burping, both good ways to get baby used to being on his stomach, say the writers of The BabyTalk Insider's Guide: Your Baby's First Year.
- Get down on the floor with your baby, face-to-face, Cohen suggests. "Make faces, talk to them, get a tummy time mat, and hold colorful toys or a rattle in front of them."
- Try talking above baby's head, sing songs, and encourage baby to look up, Altmann suggests.
- Place baby next to a mirror or musical box, Tolcher suggests, or give your little one an impromptu soothing massage.
- Try placing baby's upper body and arms over a nursing pillow. This has the benefit of giving your little one some elevation, a nice view, and it may be more comfortable, too.
- If baby starts to fuss, divert their attention. Put baby on his or her back, then blow raspberries on your tiny one's tummy. Flip baby onto her stomach and make the same raucous noises on her back. Distraction at its silly best.
- Some parents suggest waiting an hour after baby eats to start tummy time, for the baby's comfort and for mom and dad -- less spit up to clean up!
What If Baby Doesn't Like Tummy Time?
The sooner you start tummy time, the more normal it is for your little one. But some babies may have strong opinions about being placed on their stomachs; after all, tummy time is hard work! Yet a little grunting and squealing doesn't always mean baby doesn't like their belly workout.
"I let parents know that just because an infant 'squawks' when on their belly, it doesn't always mean they don't like it," Jana says. "For some, being put on their belly causes them to try to scoot -- an effort that is often accompanied by exertional squawking."
What if your baby is just plain angry about tummy time? "Keep trying," Cohen says. "The more exposure and practice the better, and when their head and neck get stronger they will enjoy it better."
Every baby meets each milestone when he's ready, so don't worry if yours isn't a fan of tummy time right away. Talk to your baby's health care provider if you have questions. In the meantime, don't be shy about trying to make tummy time "a fun part of every day," Altmann says.
Finally, remember that tummy time should only be enjoyed by babies when they're awake and supervised. "Babies should never be allowed to sleep on their tummies, as this raises the risk of SIDS," Tolcher tells WebMD. "They should always be placed on a smooth, flat surface when on their tummies, with no loose items (toys, blankets, pillows) close to them which might block their airway and lead to breathing problems."


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|Slow Spring Cooking
By Guest Columnist Chef Rachel Willen
I love spring. It's the tentative, yet warm, wet kiss of seasons. Who doesn't want the weather to warm, the sprouting bulbs to wend their way through the earth to find sunlight, and bare trees lining streets to explode into canopies of green? Yet, for me spring comes with one long melancholy sigh as I realize I will be seeing much less of my slow cooker over the next several months and much less of the comforting fall-apart meat I love that is the result of the low-slow process the utilitarian cooker gives us. While I was researching, testing and planning weeks of spring recipes for my blog, foodfixkitchen.com, I came across a recipe for a lamb stew that starting me thinking about a classic French "navarin printanier" we made in culinary school. Navarin means lamb or mutton stew and when vegetables are added, particularly blushing new spring vegetables like asparagus, baby turnips and English peas, that's when the "printanier" or spring part comes in.
With a little tweaking of the recipe normally done in the oven or stovetop, and the help of the smart new Cuisinart 6-quart Multi-Cooker I was given by Cuisinart recently to play with, I am happy to report a wonderful spring excuse for slow-cooking!
The absolute stunning thing about this particular cooker, and why I loved working with it, is that it has a "browning" setting. It actually browns and sears, right in the cooker pot, right inside the cooker. Browning meat for a stew, even a slow cooker stew, is a flavor-building technique that should not be skipped, even though, for convenience sake, a lot of slow cooker recipes do skip it. With this Cuisinart cooker, you don't have to mess up an extra pot, or your stove with the browning process...and all the flavor stays right in the pot you'll be slow cooking in.
The browning function allows you to set the temperature as high as 400 degrees F, which is hot enough to get a nice sear on the meat. It also allows you to bring things to a boil, as in reducing the sauce at the end of the cooking time, without dirtying yet another pot!
Wouldn't you love to have one of these lovely cookers right now? Even though it's spring? Just to make this lovely slow-cooked spring lamb? Well, as a memorable way to introduce myself to KosherEye readers, and because Cuisinart was generous enough to offer a brand-new one of these to giveaway, one lucky reader will give this beauty a home. Enter here.
Now, a final word on this lamb stew. It's has the depth of a classic boeuf bourguignon, but on daylight savings time! It's perfect for the still cool nights we are having but gives a wonderful hint of all the green freshness to come. The herby-fresh pistou (fancy-French for pesto) with mint and parsley and basil along with the new potatoes, boiled, lightly smashed and pan-fried to a crispy, creamy perfection make this a meal fit for a spring celebration!
"Food is the gas in your tank, it's the raw material of who you are, so why wouldn't you eat well?" asks Chef Rachel Willen, creator of the popular recipe blog and cooking school by the same name: Food Fix Kitchen.
Her unique personal story is one of overcoming childhood abuse, traveling many life paths (actress, waitress, singer, caterer, stand-up comic, writer, graphic artist, and mother) to find fulfillment, culminating in a courageous, culinary-inspired reinvention. She acted on a life-long passion for cooking and went to professional culinary school at age 50, at the same time as her 19-year old son.
Chef Rachel Willen's Recipes for this delicious spring dish:
You can read more about Chef Rachel Willen at http://foodfixkitchen.com

subset: commoncrawl


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Globalize your Wildcat experience! With over 100 programs in over 50 countries, discover your study abroad opportunities.
The UA's global impact is felt across the entire campus. Explore events, news, facts and more about the global reach of the UA.
Faculty members are key to facilitating and expanding the global efforts of the UA. Connect with the Office of Global Initiatives to learn more about global resources.


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Wigwam Teton Hiking Sock 2 Pack
Product Information:
Trek over any terrain in the rugged Wigwam Teton Hiker hiking sock. Made in the USA, you can take on any season wearing this Wigwam style, which keeps you warm in the winter and cool in the summer. Fully cushioned and with a seamless toe, you're guaranteed comfort with every wear in a sock that is produced with American-raised wool and delivers long-lasting comfort.
Click here for additional information relating to the Manufacturer's Warranty.
- American Raised Wool
- Fully cushioned
- Seamless Toe
- Warm in winter, cool in summer
- Long wearing comfort
- Made in the USA
- Fabric: 43% Acrylic, 37% Wool, 18% Stretch Nylon, 2% Elastic (rubber)
- Style: P9331
- Wigwam
Click here for additional information relating to the Manufacturer's Warranty.
- Sock Size: Medium = Shoe Size: Men's 5-9, Women's 6-10
- Sock Size: Large = Shoe Size: Men's 9-12, Women's 10-13
- Sock Size: X Large = Shoe Size: Men's 12-15
- Sock Size: XX Large = Shoe Size: Men's 15-17
Country of Origin: United StatesWeb ID: 12886422
Customer Reviews:
Rated 4.4 out of 5�by 87 reviewers.
Rated 3 out of 5�by Rachel J Spend the extra money for Smartwool These socks don't wick sweat away very well, and therefore become wet, which is dangerous in the bitter cold, or on a long hike. I hoped they'd do as well as Smartwool for half the price. Not so. Sorry folks. December 9, 2013
Rated 5 out of 5�by fbergman Great year round socks I have been wearing these socks for over 10 years. (not the actual same socks :) ). I wear them year round as they keep my feet warm in the winter and do a great job wicking moisture away when it is hot outside. Offer good cushion and comfort all day long. April 27, 2013
Rated 4 out of 5�by Kay Traveler Comfortable! I put these socks on while hiking the Red Rocks in Sedona. The socks have a thick cushion which, I think, helped a lot to keep my feet comfortable during the hike; however, they would be better suited in cooler climates as my feet were warm in the 88 degree weather. September 11, 2012
Rated 4 out of 5�by Gutierrez306 Great socks I'm an avid hiker and was on vacation and forgot my hiking socks. I purchased these for the great price on a 2 pack and was pleased they wicked moisture well and were thick soft and comfortable. June 3, 2014
Rated 5 out of 5�by Ella48 Love these socks My husband and I have used Wigwam hiking socks for years and love them. September 18, 2013
Rated 5 out of 5�by sketch34j great warmth These worked great for being outside all day in the freezing cold. Kept my feet really warm. March 4, 2013
Rated 5 out of 5�by StrGlide Warm and comfortable These socks are warm and comfortable at a good price. One of my favorite fall and winter socks. November 14, 2014
Rated 5 out of 5�by Chuck Great socks These weren't cheap but they are a great product. Warm, yet no sweaty feet. I'll be buying another pair. November 12, 2014
Rated 5 out of 5�by Gmann22 Love my warm feet The Wigwam Teton Hiking Socks I bought are nice and warm and feel great in boots or shoes. I like that they are made in the U. S. A. from domestic sheep. I also like the 2 year guarantee. February 11, 2014
Rated 5 out of 5�by agno best socks ever Not only am I an active hunter, fisherman and camper...im also a letter carrier for the united states postal service. I would never dream of not using these socks in cold weather. February 5, 2014


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Once again stats destroying emotion.
-United States has the highest gun ownership in the world. But ranks 28th in gun homicide.
-The last 20 years has seen a 50% drop in violent crimes and murders in the U.S.
-Less than 3% of gun crimes involve so call "assault weapons".
-The UK has the second highest overall crime rate in the EU.
-The 5th highest robbery rate.
-The 4th highest burglary rate.
-The EU named Britian as the most violent country in the EU.


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Ana has been drawn to face world No.34 Elena Vesnina of Russia in the first round of the AEGON International, which begins in Eastbourne on Monday. Ana is seeded seventh at the $690,000 grass court event.
If she reaches round two Ana will meet either local favourite Heather Watson or Varvara Lepchenko of the United States.
Second seed Na Li could await in the quarter-finals, while 2011 Wimbledon champion and fourth seed Petra Kvitova is a likely semi-final opponent.
The seeded players in the top half of the draw, whom Ana cannot face until the final, are No.1 Agnieszka Radwanska, No.3 Angelique Kerber, No.6 Caroline Wozniacki and No.8 Nadia Petrova.
Click here for the full draw.


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Well, I think we have very different ideas of what constitutes stable. Historically, the price of gas has been very sensitive to demand.
I'm 100% in favor of fracking all the gas we can get, but likewise, I'm all for drilling as much oil as we can, too.
The introduction of cars with natural gas tanks and that run on pure ethanol will be a step in the right direction, but there's an economic cost involved with that, too. It's going to get worse before it gets better, and as I've said, the next four years are going to suck for the non-wealthy regardless of who got elected yesterday.
Incidentally, with ethanol, I am scared to death of what's happening with the price of corn. Farmers are feeding their livestock some really funky stuff to save money...


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Office 2016 Preview—update 2
Office 365 ProPlus—IT Control and Management update
A key benefit of Office 365 ProPlus is the reduced burden around upgrades associated with traditional software deployment. The result is that Office upgrades are fast and it's always up to date, just like you expect from a cloud service. Today, we'll discuss the IT Control and Management capabilities specifically around deployment and upgrade management for enterprise environments.
Introducing Send Email in Access 2013 web apps
One of the top feature requests we've heard from customers using Access 2013 web apps hosted inside Office 365 is the need to be able to send emails from their apps. We listened and today we're proud to announce that a new feature called "Send Email" is available to all of our customers using Office 365 with Access Services.
Introducing a new feature in Access 2013 web apps—Download in Excel
We're proud to announce that a new feature called, "Download in Excel" is available to all of our Access 2013 Office 365 customers, which makes this process much simpler. This update is available for customers using Office 365 with Access Services so look for this feature soon within your web apps and try it out.
Help shape the Microsoft Ignite event
Introducing Microsoft Ignite
Register now for upcoming Access events
Are you a developer or user of Microsoft Access or know someone who is? Interested in expanding your knowledge about the new web capabilities in Access 2013 or how to improve Access desktop applications? There are two upcoming events that you might consider attending to gain knowledge on Microsoft Access and Access Services from seasoned professionals.
Register now for October 8 Access Day in Denver, CO
After successful one-day conferences in Bellevue and Irvine, J Street Technology is taking Access Day to Denver! Join us Wednesday, October 8 in Denver, CO for the next Access Day featuring internationally-respected presenters, including Access MVPs, book authors, and even a member of the Access development team at Microsoft.
The Garage Series for Office 365: What's new in the world of apps for Office?
This week hosts Jeremy Chapman and Richard diZerega explore what's new in the new world of apps for Office. They look at the top 5 new features including amazing content apps for PowerPoint, Excel APIs for formatting, content apps for Access, mail APIs for body and attachments and compose mail apps. Watch as Richard masterfully demonstrates all of this along the way. Last week we caught up with Jeremy Thake…
Spice up your Access app with apps for Office
Register now for May 27 user group session: No-code SharePoint solutions with Access 2013
Register now: UK Access User Group National Seminar May 20
Join us Tuesday, May 20 for the UK Access User Group Spring 2014 National Seminar at the Easthampstead Park Conference Centre. This 1-day seminar will include 5 sessions presented by Steve Girling from Dentons Directories, Access MVP Karl Donaubauer, and US Access team members Kevin Bell and Kevin Nickel.


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Find out what the neighbours paid with comprehensive data on how much properties have sold for in all the suburbs within a certain postcode.
See Sample Report
As reported to us daily by Valuer-General offices and real estate agents nationwide
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Whether the property sold prior, sold at auction, sold after, vendor bid and so on
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12 month forecast for houses and units (price and % change)
Link to the advert as it appeared on Domain with floor plans, descriptions and more
* Sales history may not be complete if the sellers agent or Valuer General has not reported the sale result to Australian Property Monitors®
** Private treaty sales in Victoria may not have street numbers included.
Access up to 20 years of sales history to estimate the true value of real estate in a particular street.
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Amazing Half-Court Buzzer Beater Helps Team Win New York High School Title Game
New Rochelle (N.Y.) High School was trailing Mt. Vernon by 10 points with 3 minutes left in the New York Section 1 Class AA championship game on Sunday afternoon. The Huguenots rallied to within two points with 2


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With a clean, pure burn time up to 60 hours, the food-grade paraffin wax in Kimono Rose candles produce a higher grade of fragrance and color. Non-metal wicks create a safe and comforting haven in any home.
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The candles smell so good. Fraser Fir smells like being in a forest.
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No fragance
The fragance lasts 5 to 10 minutes. After that you don't smell anything at all. It's not worth the value of the candle.
I will not buy it again!
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The Community of Disc Golfers and About All Things Disc Golf
Time: March 28, 2009 from 7am to 8pm
Location: Hudson Mills Metropark Dexter MI
Street: 8801 N Territorial Rd
City/Town: Dexter, MI
Website or Map: http://www.a3disc.org
Phone: 734 449 4300
Tournament Type: pdga, b, sanctioned, mdgo
Organized By: William Gilbert
Latest Activity: Mar 28, 2009
20th Annual No Foolin MDGO Featured Event Disc Golf Tournament. 16 MDGO berths to be given away.
© 2015 Created by Terry "the Pirate" Calhoun.


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Karl Marx's Theory of Revolution Series
Karl Marx's Theory of Revolution, Vol. I: State and Bureaucracy
Volume I of Hal Draper's definitive and masterful study of Marx's political thought, which focuses on Marx's attitude toward democracy, the state, intellectuals as revolutionaries, and much, much more.… | more |
Karl Marx's Theory of Revolution, Vol. II
The Politics of Social Classes
This is the second installment of Hal Draper's exhaustive and incomparable treatment of Marx's political theory, policy, and practice. In forceful and readable language, Draper ranges through the development of the thought of Marx and Engels on the role of classes in society.… | more |
Karl Marx's Theory of Revolution, Vol. III: The Dictatorship of the Proletariat
The Dictatorship of the Proletariat
In this third volume of his definitive study of Karl Marx's political thought, Hal Draper examines how Marx, and Marxism, have dealt with the issue of dictatorship in relation to the revolutionary use of force and repression, particularly as this debate has centered on the use of the term "dictatorship of the proletariat." Writing with his usual wit and perception, Draper strips away the layers of misinterpretation and misinformation that have accumulated over the years to show what Marx and Engels themselves really meant by the term.… | more |
Karl Marx's Theory of Revolution, Vol. IV: Critique of Other Socialisms
Critique of Other Socialisms
Much of Karl Marx's most important work came out of his critique of other thinkers, including many socialists who differed significantly in their conceptions of socialism. The fourth volume in Hal Draper's series looks at these critiques to illuminate what Marx's socialism was, as well as what it was not. Some of these debates are well-known elements in Marx's work, such as his writings on the anarchists Proudhon and Bakunin. Others are less familiar, such as the writings on "Bismarckian socialism" and "Boulangism," but promise to become better known and understood with Draper's exposition. He also discusses the more general ideological tendencies of "utopian" and "sentimental" socialisms, which took various forms and were ingredients in many different socialist movements.… | more |
Karl Marx's Theory of Revolution, Vol. V: War and Revolution
This fifth volume in Hal Draper's magnificently lucid account of Marx's politics is just as enlightening, tough-minded, and encyclopedic as the volumes that preceded it. Draper—whose posthumous drafts for this volume have been ably polished and completed by his long-time collaborator Ernie Haberkern—was one of the greatest Marx scholars ever. Do you want to know what Marx really said and thought about war and revolution, after 150 years of partisan mudslinging and misreading? Draper knows—and in this volume he shares his knowledge with consummate precision, unfailing insight, and no-nonsense good cheer.… | more |


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Despite the million posts we've written up since the start of Fashion Week, we somehow managed to duck out and catch a few shows in between, too. And though we wanted desperately to wear our pajamas (and not the chic kind, either) to the shows, NYFW does only happen twice a year.
So, we dug through our closets, unpacked the virgin goodies we've been saving for this week, peeked into each others' wardrobes for a little borrowin' action, and came up with a handful of outfits worthy of the tents. Click through to see what our editor-in-chief, creative director, global editor, and New York editor sported to the events — then, pick your faves and steal a fall style idea—or 16.
Photographed by Amelia Alpaugh


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Finding film materials in the catalog
Books, scripts, DVDs
Try a subject search on Motion Pictures in the Library Catalog:
This search will pull up many records, which you can then organize by date:
You can then select an individual item, such as the fourth book:
You can send a text message to yourself with the book location and description. Find exactly where on the stacks the book is by choosing Map It.
You can also browse other subjects, such as Motion pictures--Social aspects. You can also start your bibliography by clicking on Cite This Title.
Some books are available electronically, such as these titles:
To find books about writing screenplays, do a subject search on Motion Picture Authorship.
To find screenplays, do a subject search on Motion Picture Plays.
To find films in the catalog, search by title or keyword and limit to Videos/DVDs. The majority of the films on the Viewing List are available at the Oviatt.


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Romantic Gifts
Home > Specialty Shops > Romantic Gifts
If you're on the search for romantic gifts for a special person, look no further. Express your love to your significant other with a personalized romantic gift. Whether for him, for her, or for couples, we have the best romantic gift ideas for him or her that are for sure to move the heart. These items are excellent for Valentine's Day gifts, anniversary gifts, and engagement gifts.


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It's good to have you back and recovering, Jan....although Hava did a great job substiuting.
I think many of my writings; whether fiction, essays, or devotionals, are based on memoirs. I start with a memory or emotion and build from there. I can observe lessons I have learned or add details and characteristics to make it an entertaining story. Actually, it's hard for me to just relate a story as it actually happened. I want to either comment on it, or embellish somehow....but I'll try. *smile*
The Question
He was standing by the window and the sun made the blond in his hair almost glow. I tried not to make it obvious that I noticed him watching me. I gave a quick glance and his blue eyes met mine, and I felt my face flush at his smile.
"Hey, would you like to go to the basketball game this Saturday?"
"Me?" My heart pounded and my ears roared. I couldn't hear myself talking. "Um...yes...um...I'll have to ask my parents first. I'll let you know at church tomorrow."
I'll just let you guess what it was all about. (blush)
Here's another memoir...
Mother of the Bride


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petsupplies.com > Dog Supplies > Bowls & Feeders > Dog Bowls > Item # 400763
promotional discount applied. Cart total will reflect savings.
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ProSelect Stainless Steel Flat Sided Pail
ProSelect Flat Sided Stainless Steel Pails have a smart design that features one flat side that sits flush against flat surfaces. You can hang the pail on a fence, cage, crate or kennel, and it will lay flat without rolling or tipping. The unique ProSelect Flat Sided Stainless Steel Pails are designed for hanging without tipping over and spilling contents.
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1 Quart pail
32 oz/4 cups/946 ml
2 Quart pail
64 oz/8 cups/1.9 L
4 Quart pail
128 oz/16 cups/3.7 L
6 Quart pail
192 oz/24 cups/5.6 L
9 Quart pail
288 oz/36 cups/8.5 L
Stainless steel (14% Chrome/4% Nickel)
Manufacturer provides lifetime warranty
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Pastel Mints (1 lb. Box)
If You Were a Fan of Merrimints, You'll Love Our Melt-in-Your-Mouth Ridged Pastel Mints
Pastel Mints (1 lb. Box)
If You Were a Fan of Merrimints, You'll Love Our Melt-in-Your-Mouth Ridged Pastel Mints
What Our Customers Are Saying about Our Pastel Mints (1 lb. Box) …
"45 years ago my grandmother used to give these as a treat when we visited her as a child...I have been waiting to find these for years...they are wonderful, melt-in-your-mouth minty flavors...no disappointments here, even for the price..." - Debra, anytown, AL
"I have been searching for these for years! Lazarus Dept. store in Columbus, Ohio, carried these mints and had a huge case full. They had many different colors and flavors - blue ones, deep red ones (cinnamon). I am so happy to find them again - thank you!" - Kaye Neuman, Fort Lauderdale, FL
"My grandfather created Merrimints, the originals, and these are the next best candies to them!" - Elizabeth Schaper, Purchase, NY
"Strolling down memory lane . . . My mom used to buy these candies when she'd go grocery shopping as a ploy to get help putting groceries away. The deal was, we could open them as soon as we found them. Somehow they were always in the last bag we got to. Coincidence? I think not! Years later, I found out these were one of my husband's childhood favorites as well. I was so happy when I found them at the Vermont Country Store and could surprise him on Christmas day with these candies as a stocking stuffer. The look on his face was priceless! Thanks VCS for finding this wonderful treat!" - O'Shea McAllister, Mobile, AL
"I also got them at the Lazarus store in Columbus, Ohio. I ordered them for my wedding and people loved them, especially the dark red ones (cinnamon). Luckily, I had ordered several pounds of them, and people loved them so much they took some home with them. These are as good as I remember! Maybe we could try some cinnamon? Thanks!" - Cheryl Kessler, Phoenix, AZ
"Thank you, VCS, for finding and bringing back these mints! We used to have them only at Thanksgiving time at my grandmother's house when I was young. Years went by and I could never find them until I saw them in your catalog! Please keep them available!" - Wendy Herlein, Burlington, IA
"I remember these as a youth. They were expensive then, too. Only my aunt could afford them. They were a Christmas treat. What I miss are the cinnamon, orange and peppermint. Makes me feel young again." - Hal Young, Plymouth, MI
"I loved these mints as a child and couldn't find them till I saw them online. The only thing I see missing is the red ones, cinnamon flavor. Please see if you could make those and keep these available for us old timers...lol! Thanks." - Joy T, sugar grove, OH
"I, too, enjoyed getting the Merrimints at Lazarus Department Store in Columbus, Ohio. I would love to be able to purchase some cinnamon ones!" - LuAnn, Duncan Falls, OH
"We had these as children only when we went with Grandma and Grandpa on our yearly car trip to visit relatives in Indiana. They bring back so many memories of my brothers and sister and I "stealing" them from the picnic basket in the back seat. I miss those trips and I am so glad I found them again. Can't wait to get them for the holidays and surprise my sibs!! Thank you for finding them for me again!!" - Teri Knight, Stow, OH"
"My mother loves the pink and white wafered mints. My dad would get them for her for special occasions and holidays. Dad has passed now, and I was just thrilled to see them in your catalog so I could get some for her for Christmas. She loves them." - Anne Trudel, Potomac, MD"


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Most everyone has heard of the Consumer Price Index, or CPI. It's used to make the annual cost-of-living adjustments in Social Security and other federal programs that help millions of seniors keep up with inflation. But do you know about the chained CPI?
See also: Chained CPI Calculator: How much would your benefit be cut?
In this AARP whiteboard video, David Certner, AARP director of legislative policy, explains why a proposal that some politicians in Washington are pushing to cut federal spending may seem like a little thing, but in truth it could have a big impact on Social Security and veterans benefits.
Also of Interest
- The chained CPI explained
- 5 reasons the chained CPI is bad for Social Security
- Join AARP: Savings, resources and news coverage
See the AARP home page for deals, savings tips, trivia and more


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Wii gets custom-made Heckler and Koch MP5 controller
The amount of bonkers Nintendo Wii accessories cropping up never ceases to amaze, but during a visit to a trade show in Hong Kong, we spotted something that takes things to a whole other level.
Although we've seen gun-motes for the Wii before, a Chinese company at the show has upped the firepower with a 1:1 scale Heckler & Koch MP5 sub-machine gun for the Wii.
However, rather than using Nintendo's own controllers for the gun, the company implemented full Wiimote, nunchuck - and - MotionPlus functionality into it.
With a built-in rechargeable battery that juices up via USB, it boasts a built-in speaker and it will rumble when you get hit in supported games.
The model pictured is for the US market, and the company behind it claims that the orange highlights on the front of the gun is supposed to make it look less realistic, so that players using it won't get shot by mistake, be it by their neighbours or the police.
We're not sure if it actually will ever turn up in retail outside of China, but it might be the ultimate accessory for those that are into Wii games where the use of guns are required if it does.
Mad Max first look review: Vast and furious
Want to get an Xbox One Mini this Christmas? You'll be out of luck
You might be able to get a HTC Vive VR headset before Christmas
Disney Infinity 3.0 Star Wars Starter Pack review: The force is strong with this one
- Mad Max first look review: Vast and furious
- Want to get an Xbox One Mini this Christmas? You'll be out of luck
- You might be able to get a HTC Vive VR headset before Christmas
- Disney Infinity 3.0 Star Wars Starter Pack review: The force is strong with this one
- If you're not on the Xbox One Preview program already, you might never be
- What is YouTube Gaming and could it kill Twitch?
- Step aside, Twitch: YouTube Gaming is set to go live 26 August
- Until Dawn review: Movie-like visuals, movie-like gameplay
- Real-life first-person shooter takes to Chatroulette, the result is amazing
- Do you want to test the next PS4 firmware update ahead of release?
- Sony Xperia Z5: What's the story so far?
- Moto 360 2: What's the story so far?
- Land Rover has invented an invisible trailer, sort of
- Samsung Gear S2: What's the story so far?
- Samsung Gear S2 announced: Tizen-powered, NFC for payments, comes in two models


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|Page: 1 of 3
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We are ideally located in the Reykjavik-Laugardalur green area and are within easy access of the airports, city centre, sights, tours and transport...
We offer friendly and personal atmosphere with modern, fresh, and spacious rooms in the heart of Reykjavik...
Guesthouse Egilsborg is located in a quiet street in the centre of Reykjav�k...
Located in North-East Iceland, Guesthouse Akureyri is one of the most popular family run guesthouses in Akureyri
PÁVI apartments are located in down-town Reykjavik close to all services... The city center and the main shopping street, Laugavegur, are right by.
Fit is located in a street called Fitjabraut and lies parallel to the mainstreet of Njar�v�k, Njararbraut. The hostel/guesthouse offers sleeping bag and made up beds accomodation in 29 rooms
B&B Guesthouse is a family owned guesthouse centrally located in Keflavík just 5 minutes drive from the airport...
Reykjavík Backpackers is a brand new hostel in the heart of Reykjavík City. It is run by travelers and adventures with hopes of creating a great place for travelers and adventurers
The new Reykjavik Downtown Hostel is located in one of the city�s most historically rich neighborhoods, a short stroll from the old harbor, and in the heart of the old 'village.'
Bina Guesthouse is a comfortable guest house near the seaside and the LAUGARDALSLAUG Spa City thermal waters leisure complex. Only a short bus ride away from the city centre.
Welcome to Húsabakki, nestled amongst mountains and nature - we have good value accomodation available and a camping site, suitable for individuals, groups and families.
The Blue House B&B is located in the Seltjarnarnes area of Reykjavik- just 12 minutes drive from the city centre.
Find a Iceland hostel and save money on discount lodging. Hosteling in Iceland offers a different travel experience than staying at traditional accommodations. Youth hostels allow you to meet new people and learn from other international and worldly travelers. Most hostels are conveniently located in the center of the action close to public transportation, including buses and rails. Staying at a Iceland hostel is a great option whether you are backpacking or traveling on a budget . Browse our hostels and plan your Iceland vacation today!


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Absolut Mandarin Bottle Tumblers - Set of Two
Handcrafted, eco-friendly Absolut Mandarin Tumblers! A fun way to drink … straight from the bottle!
These tumblers are handcrafted from 1L Absolut Mandarin vodka bottles, and are an absolute must have due to their versatile purposes as a tumbler, vase or jar!
Perfect for tall glasses of ice tea on a hot day, or a vase full of fresh picked flowers to brighten your home if you so choose. Sold as a set of two.
- Holds: 23 fl. oz each
- Dishwasher Safe. Hand washing is recommended
- Handcrafted in the USA
*The Beauty of Imperfections: Reclaimed glass bottles may have slight impurities and variations to the glass or screen print
DISCLAIMER: The repurposed products sold by BluMarble are neither endorsed nor sponsored by the manufacturers and/or distributors of the products in their original form. Our products are handcrafted by BluMarble. The materials used were obtained by reclaiming empty, discarded bottles and repurposing the glass bottles into new products. If at any time our product becomes defective, please refrain from continued use to prevent injury.
Materials: Glass (Reclaimed Absolut Mandarin Vodka Bottles).
Dimensions: 7"H x 3.5"Diameter (each)
Weight: 1.5 lbs each (3 LBS total).
Absolut Mandarin Bottle Tumblers - Set of Two
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In 1876 Achille Savinelli Sr. opened one of the first stores in the world that sold tobacco and smoking articles exclusively. As it would turn out, this was a successful venture. Forty years later, his grandson, Achille Jr. was born, and, having shown a keen interest and remarkable talent for pipe making, would eventually open the Savinelli pipe factory in 1948. The pipes produced in this factory garnished high praise and helped to establish the Italian pipe making market formidable. Presently, the Savinelli Company is owned by Giancarlo, great-grandson to Achille Sr. The original shop, built near Piazzo Duomo in Italy, continues to operate to this day.
Making around 100,000 pipes annually, the name is well known. They invented a triangular balsa filter (which fits in a 6mm tenon) and their pipes have a rather even number of vulcanite and acrylic stems. Not all of these pipes are 6mm, though, when they are it is noted in the title. The vast majority are machine made, but there are some hand made pieces as well - the Autographs. The company produces many lines and series of pipes shapes that are either smooth, sandblasted, rusticated, or a mixture of these finishes.
|Tags: ALL 2000 88 Accademia Acrobaleno Alligator Amarone Arcobaleno Artisan Autograph Bianca Bing's Favorite Briar Line Brown Set Bruna Caffe Capri Caramella Cashmere Christmas Churchwarden Clark's Favorite Collection 2014 Collection 2015 Columbus Corno Creativity Day and Night Elegance Fuoco Gaius Ginger's Favorite Giubileo d'Oro Hercules Joker Lancillotto Leonardo da Vinci Linea Piu Lino Liquirizia Lolita Marron Glace Miele Milano Handmade Minuto Monsieur New 2015 Noce Nonpareil Onda One Starter Kit Ontario Opera Oscar Lucite Oscar Tiger Petite Pianoforte Piazza di Spagna Pigna Pocket Porto Cervo Prince of Wales Punto Oro Punto Oro Churchwarden Qandale Roley Roma Roma Lucite Saint Nicholas 2013 Saint Nicholas 2014 Saint Nicholas 2015 Seta Sigla Silver Sistina Soiree Spigot Spring Standing Sunset Tandem Tortuga Trevi Tundra Vaniglia Venere VIP Virginia


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Team 2012-13: Lietuvos Rytas Vilnius (Lithuania, LKL)
Career: Broceni Riga (Latvia-LBL, 1998-00); BK LMT Riga (Latvia-LBL, 2000-01); BK Skonto Riga (Latvia-LBL, 2001-02); Anwil Wloclawek (Poland-PBL, 2002-03); BK Skonto Riga (Latvia-LBL, 2003); Anwil Wloclawek (Poland- PLK, 2003-04); BK Ventspils (Latvia-LBL, 2004-06); Lietuvos Rytas Vilnius (Lithuania-LKL, 2006-07); Basket Napoli (Italy-Lega, 2007-08); Bizkaia Bilbao Basket (Spain-ACB, 2008-12); Lietuvos Rytas Vilnius (Lithuania-LKL, 2012-present)
In 2011 when Latvia lined up at EuroBasket with the youngest team in the competition, Janis Blums, at 29, became the team's leader, veteran and captain. It was a major statement in itself for the guard to play in Lithuania, given how many others from the generation he had grown up playing with either opted out, or simply were not selected. However, Blums took the newfound responsibility on his shoulders like the consummate professional, opening the tournament with 32 points against eventual finalists, France. He went on to average 16 points-a-night, but in the end, without one or two old heads assisting him on the court, Latvia faded at the end of games. Now, with a team around him he knows better, plus a one or two veterans back on board to assist in the playmaking, Blums will be able to focus more on his own game. Blums was missing last summer due to injury, but recently mentioned in an interview that, had he seen the recently released Latvian basketball film Dream Team 1935 prior to summer, he would have played through injury - a clear statement that his desire to pull on the Latvian singlet remains strong. Unquestionably the leader of his team, look for Blums to be the go-to man should Latvia find themselves in a tight situation at the death.


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Comic 113
Title: Panda-monium - part 1
Date: September 30, 2005
Summary: Steve discovers a panda infestation in the kitchen.
Onomatopoeias used: "PIK!", "TIPPY-TOE!", "KLIK!", "MEW"
Number of panels: 6
Panel 1
Steve is holding a box of Sugar Frosted Bamboo Puffs upside down, a single puff falls into his bowl with a PIK!
Steve: "Hmm..."
Panel 2
Steve: "Beaver! Something's eaten all my Sugar Frosted Bamboo Puffs!"
Beaver: "You've finished another packet already? Well I'm not buying you another this week!"
Steve: "But Beaver! It wasn't me!"
Panel 3
Steve: "I'll show him!"
Panel 4
[That night...]
Steve is TIPPY-TOE!'ing down the stairs.
Panel 5
Shot from inside the dark kitchen that Steve is about to enter.
Steve: "Now let's see who the culprit is..."
Panel 6
Steve KLIK!'s the light switch and reveals the kitchen to be full of MEW'ing pandas.
Steve: "Holy smokes! An infestation!"
[To be contd.]
Fun Facts
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Sher-Wood has been manufacturing hockey gear for more than 60 years and is the choice brand for many NHL stars. A collection of high-quality hockey equipment and apparel are available for players of all ages and expertise levels at competitive prices. Sher-Wood utilizes innovative technologies to help players take their game to the next level with top-of-the-line Sherwood hockey sticks, protective gear, and goalie gear. Our collection of Sher-Wood hockey equipment is available in a wide variety of styles and colors to suit the individual needs of every player.
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Hang tight!
Recipe by Shelby Mendiguren
"This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional."
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eggs, beaten
very ripe bananas, mashed
2 cups
all-purpose flour
1 teaspoon
3/4 cup
white sugar
1 teaspoon
baking soda
Wow, these were good! I followed everyone's advice and added 4oz unsweetened applesauce, 4 bananas instead of 3, 1 tsp. of cinnamon and vanilla, and added some brown sugar sprinkled on top. Great advice! Made 12 large muffins. Fill them all the way to the top, they make really beautiful crowns. They stick to the paper, but taste oh so yummy. Thanks for the receipe and advice!
Pretty good muffin, but the batter was very thick and I thought it needed modifying. Which, I did ;) Yielded 12 muffins.
My modifications:
4 bananas instead of 3
added 1/4 c ff milk to thin the batter
3 egg whites instead of whole eggs
splenda instead of sugar
For the flour, I went ahead and used 1 c white, 1 c whole wheat, because I usually do that, but it does give a heavier flavor.
I also added some nutmeg, and when the muffins were prepped in the tin I sprinkled a bit of additional splenda with some cinammon or nutmeg over the tops.
502 Ratings
These muffins were very yummy and moist, and surprisingly fat free. Many people said their muffins came out a little dry so I added an extra banana and 1/4 cup of skim milk. Also, I used 1 cup of whole wheat flour and 1 cup of white and added some cinnamon and vanilla. I replaced white sugar with brown sugar and I found that 3/4 cups of sugar was too sweet for my taste so I would reduce it to 1/2 cup next time. Overall, the muffins were delicious and I would definitely make them again.
I've made banana muffins many times, and I must say that these are the ultimate! They were moist and delicious! I added a few more bananas and had to cook them for a little longer, but it was worth the wait! I was impressed by the way they puffed up so well! I also made muffin tops with this recipe, simply by plopping the dough in cirles on a baking sheet! Scrumptious!
I added an extra banana and 1/4 cup skim milk. I also substituted Splenda for the sugar. They came out very tasty and were nice and moist.
I was so impressed that there is no oil or margarine in these! They are really good. I substituted 1/2 C oats and 1/2 C whole wheat flour for one of the cups of flour.
I found these muffins to be a little dry, but very tasty. Next time I would add some unsweetened applesauce or maybe an additional banana. I also added some vanilla and cinnamon to mine, but I'd probably go with a dash of nutmeg next time instead.
I am glad that I tried these muffins. While they are a bit chewy due to the lack of oil, the trade off is worth it. Knowing that they are low fat makes you feel better about eating them. I am tired of oil and sugar saturated muffins, so these are great. I added half a teaspoon of cinnamon and used four bananas because that is what I had, also added three eggs by mistake so that shows you they are fool proof.
* Percent Daily Values are based on a 2,000 calorie diet.
Lighter Banana Muffins
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories: 195
Calories from Fat: 12
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See how to make simple but delicious banana muffins.
The crumb topping makes these muffins extra yummy.
These muffins are a quick, easy treat for breakfast any day.


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|Marshfield, Mass.
|High School:
As a junior in 2009: Saw action in 16 games, starting in 13 of those games...Tallied one assist and five shots on the season.
As a sophomore in 2008: Started all 16 games for the Bobcats, one of two players to do so...Tallied 16 shots on the season.
As a freshman in 2007: Appeared in 16 games for the Bobcats...Started in 13 of those games, tallying one assist and 11 shots.
Before Quinnipiac: Varsity lettered in soccer and track at Marshfield High School...Also suited up for the South Coast Scorpions...Was named to the All-New England, All-State and Eastern Mass. All-Star Team...Was an ACL and OCL All-Star...Was named Team MVP and Offensive Player of the Year...Helped South Coast Scorpions win the Mass. State Championship in 2001, 2005, 2006, 2007, and 2008.
Personal: Native of Marshfield, Mass...Daughter to Kay and Mike Bilas...Has an older brother Mike, 23, and an older sister Kirsten, 25...An International Business major.


text:
IMLS Press Contacts
Kevin O'Connell, email@example.com
Mamie Bittner, email@example.com
Ten Institutions Receive Nation's Highest Honor for Museum and Library Service
Journalist Cokie Roberts Gives Keynote Address
Washington, DC—IMLS Director Susan Hildreth on Monday presented the National Medal for Museum and Library Service to five libraries and five museums at a ceremony on Capitol Hill. Journalist and author Cokie Roberts gave the keynote address at the ceremony. The National Medal is the highest honor conferred on museums and libraries for service to the community.
"These inspiring institutions make it possible for individuals from diverse backgrounds to follow their passions and make meaningful contributions to their communities," said Hildreth."Our winners are preserving endangered manuscripts from around the world, providing internet access to the residents of a small remote town, training African immigrants to be child care providers while at the same time helping to preserve their native cultures, helping teens and young adults discover career paths, and much more. The recipients of the National Medal for Museum and Library Service have wonderful stories to tell that demonstrate how libraries and museums build strong communities and transform lives."
At the ceremony, Hildreth also read the following excerpt of a letter from First Lady Michelle Obama to the medal winners:
"Museums and libraries inspire us to stretch our imaginations, and play an important role in exposing Americans of all ages and backgrounds to fresh ideas. They teach our children new skills and ways of thinking, and even help to promote lifelong wellness. From big cities to small towns, this year's medal winners are making tremendous contributions to our communities through innovative programming and a commitment to excellence. You are helping to lift up all those who visit your institutions, and I hope you take pride in all you have accomplished."
In her address, Cokie Roberts talked of the economic difficulties faced by libraries and museums, but added, "I am so impressed with the work that's being done, with the imagination that is coming to the fore, as people find ways to deal with the difficulties that they're facing and understand that one of the ways is to be more and more and more engaged in the community and have the community more and more and more engaged in the institutions."
In addition to the medal, the winners also receive a $10,000 award and a visit from StoryCorps; Dave Isay, founder and president of StoryCorps, also spoke at the ceremony. The celebration was sponsored in part by History. History also produced a video about the medal winners that was played during the ceremony.
The 2011 winners of the National Medal for Museum and Library Service are:
Alachua County Library District, Gainesville, FL
Brooklyn Museum, Brooklyn, NY
Columbus Metropolitan Library, Columbus, OH
EdVenture Children's Museum, Columbia, SC
Erie Art Museum, Erie, PA
Hill Museum & Manuscript Library, Collegeville, MN
Lewis Ginter Botanical Garden, Richmond, VA
Madison Children's Museum, Madison, WI
San José Public Library, San José, CA
Weippe Public Library & Discovery Center, Weippe, ID
To learn more about the 2011 winners of the National Medal for Museum and Library Service view the brochure or visit www.imls.gov/medals.
About the Institute of Museum and Library Services
The Institute of Museum and Library Services is the primary source of federal support for the nation's 123,000 libraries and 17,500 museums. The Institute's mission is to create strong libraries and museums that connect people to information and ideas. The Institute works at the national level and in coordination with state and local organizations to sustain heritage, culture, and knowledge; enhance learning and innovation; and support professional development. To learn more about the Institute, please visit www.imls.gov.


text:
I like to categorize all my posts. Is there a way that I can delete this category ? If not Why ?
Take the 2-minute tour ×
Web Applications Stack Exchange is a question and answer site for power users of web applications. It's 100% free, no registration required.
To delete the "Uncategorized" category:
You can also just edit the "Uncategorized" category's name and slug. I changed mine to "Miscellaneous" (
You need a default category (perhaps with different name) because that's where the posts go when you delete a different category. There is a need for some sort of 'none of the others' place.
The question is, why do you care? Are you saying that you don't want to display that empty category? Then look for plugins that hide a specific category instead.
AFAIK, Wordpress does not display empty categories. Just make sure you have no post in the "uncategorized" category, and it won't appear on the front end


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Series: Excerpts from "The Reason For God" by Tim Keller (4 entries)
A serial reprint of Chapter 6 of The Reason For God, entitled "Science has Disproved Christianity".
The Resource Finder has powerful filtering features — check out the tutorial to learn more.
A serial reprint of Chapter 6 of The Reason For God, entitled "Science has Disproved Christianity".
Jeff Schloss argues that Jerry Coyne's elevation of "fact" over "faith" is based in a misunderstanding of both science and religion.
Is Christianity anti-science? Can Christians be good scientists? Is science the only source of true knowledge? Pastor Dave Gustavsen of Jacksonville Chapel addresses these issues.
A short guide to where BioLogos fits in the origins debate.
President Haarsma reflects on our big interview with Bill Nye, and explains how it relates to our mission.
By getting rid of the miracle stories in the Bible, Bultmann and his followers hoped to make the Christian story more palatable to modern man. Although I recognize the emotional weight of this sentiment, I am not convinced that it is an intellectually coherent approach, mainly for reasons of self-consistency.
Theology needs science, but science needs theology; there can be no two-state solution.
In this video originally featured in March of 2012, Dr. David Finch, a biologist at New York University, discusses his thoughts on both Creationism and the effects of "new atheists" like Richard Dawkins.
Here are some of the best responses from around the web to David's Barash's controversial editorial about God and Evolution in the New York Times.
New BioLogos content editor Brad Kramer reviews Chapter 1 of "Surprised by Scripture" by NT Wright, and sees Wright's work as a signpost for the future of the science/faith debate.
Do we see God because of design, or do we see design because of God?
This entry was originally posted on February 13, 2010. While the question of evolutionary predisposition toward religious belief may be challenging, Christians need not see it as threatening. In fact, this is actually a Pauline notion that is explored in Romans 1, where Paul claims that it is in mankind's nature to "know God".
I was raised in a household of atheists. My parents were card-carrying members of the American Communist Party, and therefore the atheism in my household was quite close to the militant anti-theism of the so-called "new atheists".
In this video conversation, N.T. Wright discusses how the Enlightenment worldview -- which clearly separates God from the world -- has impacted our view of Scripture, and why cleaning the "spectacles" through which we view the world can help us see both Scripture and the world more clearly.
Although committed to the principle of sola Scriptura, Calvin recognized that the Bible would have been written in terms its original recipients would have understood. Calvin inherited the medieval cosmology of his time, a way of viewing the world heavily influenced by Greek thought and one which was about to receive shocks from astronomers such as Copernicus and Galileo. But not just yet.
Genes and physiology are seen as something different from "us" and "our mind," and they seem to be controlling us, so we can't even change our mind. Humans are presented as pawns of their biology, puppets dancing to the tune of their genetic masters.
Once we have a scientific hypothesis for how something exists, it is tempting to make the philosophical inference that this is also why it exists.
Do you believe in God? If a cadre of outspoken, strong atheists wrote a litmus test for scientists, that might very well be question #1.
To say something is poetic is not to declare it ultimately untrue, futile and meaningless—it is to say it is more profound and meaningful and true than many other modes of expression.
Gregg Davidson and Ken Wolgemuth seek to remove the stumbling block of the Genesis flood in this four part series. Though many believe in an ancient world-wide flood, the evidence given does not hold up to geological scrutiny, but points rather to something regional instead. It is their hope that Christians will not walk away from faith in Christ simply because a global flood is not supported by science. Looking at natural phenomena like the Grand Canyon, salt beds, and fossil deposits, they reveal reasons for these deposits and structures while showing that their origin did not stem from a violent flood that covered the planet.


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Fred Armisen Gossip
Fred Armisen gossip, latest news, photos, and video.
The Afflecks & the SNL goodbyes
You know who Jennifer Garner is? Jennifer Garner is Tracy Flick, with a lot more game, and she's happy to play it in the background. Come on. Garner has delivered in the last 6 months like no one else, non? And to all her constituents. From Oscar voters to the MiniVan Majority, in mom jeans and baseball caps, at the school track meet and on the awards circuit, Jennifer Garner is the one who's winning. Full Story
Becoming Peggy - Mad Men Season 5 Preview #1
With Mad Men finally, finally at a reachable distance and with such a long time since we checked in with our crew at SCDP, I wanted to remind myself where we are with all our characters. As always, I find Peggy the most compelling. Though she's grown up over the past few years (we have no idea where season 5 would start, but I believe that birthday dinner in "The Suitcase" made her 26) she's still an utter babe in the woods where navigating her career is concerned. Full Story
Emmy Breakup Thinnification
Kelly Osbourne ditched her boyfriend Luke Worrell about six weeks after she supposedly caught him cheating. She arrived at the Emmys with a very small waist in a very tight dress – looked lovely, sure, but that's a lot of littleness that seems to have happened over a short period of time. Full Story


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Fight cancer with beauty: There's nothing pretty about the big C..., but there are plenty of beautiful ways to raise awareness. By purchasing one of the many "pink" products, we will donate to Women's Cancer Research, you can join Upper Canada Soap and our sister company, Danielle Creations, in the fight against this ugly disease.
To all the committed fathers, Upper Canada Soap is wishing you a happy and safe Father's Day. Its days like these which are meant for us to take the time and reflect upon what makes our Fathers exceptional. What makes a man a father? Is it his sense of humour? Is it his strong
...read more


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Signature Cardigan
Item# AS-023820_ASI-603
$29.50 $6.98
Part of our new Signature Collection, this cardigan adds the perfect layering touch to every look. Features ribbed trim at sleeves, hemline and scoop neck. Soft and stretchy, this comfortable style is one youll want to wear from morning to night. Jeweled button down front closure finishes it off in a unique way. Belt sold separately.Made In China
- Machine wash cold
- 75% Rayon, 22% Polyester
Please Select a Size and Color
- Size


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4-Piece Platinum Blue/Black Diaper Cake Centerpiece
Here's Whats Included:
2 x 12″ Round Plate with 1 x 06″ tall tube. (45 Diapers)
2 x 10″ Round Plate with 1 x 10″ tall tube. (30 Diapers)
2 x 10″ Round Plate with 1 x 12″ tall tube. (30 Diapers)
2 x 08″ Round Plate with 1 x 18″ tall tube. (20 Diapers)
Special Features:
Cake Stands are clear, which means you can decorate the inside of the tube with theme color flowers, LED lights, battery lights, or other colored items to match your theme.
Custom Designs Colors Now Available:
Do you absolutely love our new baby shower diaper cakes but need it in a different color? If so, we can now make our diaper cake centerpieces custom made to the colors of your baby shower event. Simply give us a call and let us know the details of your baby shower event. Call for more details: (310) 612-7889.
Shipping and Delivery:
All Diaper Cake Centerpieces are hand made from scratch. Please allow 7 to 10 Business Days for process and shipment of your Diaper Cake Centerpiece.
- 120+ Pampers Size 1 Diapers
- 30+ Baby Washcloths
- 4 Piece Cake Stands
- Baby Fork
- Baby Spoon
- Baby Brush
- Baby Comb
- Baby Nail File
- Baby Cap
- Baby Clippers
- Baby Bib
- Pair of Baby Scissors
- Pair of Baby Mittens
- Decorative Porcelain Baby (Designers Choice)
ACCESSORY KIT (Optional):
We have received much feedback from our customers regarding offering the entire layout of our Diaper Cake Centerpiece to include all of the accessory items that you see in the pictures. And so, for a limited time only, we will offer you a specially made FREE Accessory Kit that will allow you to display our diaper cake centerpieces to its fullest potential. To completely decorate your baby shower table and be the "hit" of the party, add our Accessory Kit to your order for FREE. The following items comes with the kit:
- 1 Plastic Table Cloth
- 1 Plastic Table Skirt
- Yard Decorative White Netting
- 1 Bag of Decorative Black Rocks
We accept all major credits as well as PayPal:
Our Platinum Baby Shower Diaper Cakes, Inc. Guarantee:
"100% Satisfaction or Your Money Back!"
Our top priority is for you to be happy with your diaper cake. We offer a 100% Satisfaction Guaranteed policy. PERIOD. If for any reason you are not happy with your order, please do not hesitate to email us for instructions on how to send the diaper cake back to us. Click here for Guidelines.
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The Ultimate Baby Shower Gift!!


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Balinese Massage 90 / 60 minutes
A soothing variety of Balinese Massage techniques incorporated to enhance relaxation, dispel tension and stimulate circulation.
Enjoy a seamless blend of stretching, long strokes, acupressure and muscle kneading in slow, fluid movements with attention to the entire body.
Aloe Vera Balinese Recovery90 minutes
Aloe Vera is exceptionally curative and moisturizing for dry or sun burnt skin. This treatment combines a light full body Balinese Massage with a final application of Aloe Vera Gel in a gentle soothing motion.
Hot Stone Essence90 minutes
A perfect combination between an aromatherapy oil massage and warmed stones gliding over your body in long flowing strokes. The heated, flat polished stones help relax the muscles and have a soothing effect on one's emotions. Simultaneously, stones are placed on the body's various key energy points, removing tension & soreness through heat induction and restoring energy and balance.
Revitalization 90 minutes
This energizing treatment incorporates deep tissue strokes and elbow pressure.
This is a stronger massage aimed to relieve stress and ease emotional and physical tension.
Essentially a healing therapy that soothes weary muscles, the Revitalization massage recharges the body, mind and spirit.
Aromatherapy90 minutes
Essential oil warms the body, releasing fragrances, which have a positive, uplifting effect on wellbeing. Rhythmic movements and varying degrees of pressure in a single direction concentrating on the muscle form increase circulation, while stimulating the lymphatic systems, leaving your body very relaxed & rejuvenated.
Tension Relief45 minutes
This deep tissue massage employs elbow pressure techniques to relieve stress and unleash emotional tension in the head, neck, back and shoulder areas, the main areas where everyday tension is stored.
Foot Indulgence45 minutes
A natural healing art based on the principle of reflexology in the feet. Ancient Chinese techniques are used to effectively improve blood circulation, stimulate nerve endings and promote relaxation. As the feet bear the burden of our entire weight daily, this massage greatly benefits by delivering a sense of wellbeing well beyond the feet and to the entire body.
Facial 60 minutes
Designed to leave your skin optimally hydrated, nourished and brightened.
Please choose your favorite facial from:
natural refresher
Designed for those who have indulged in the Indonesian sun, a balanced combination of nature's fresh ingredients as facial products to leave your skin optimally hydrated and nourished. Choose from lemon/honey or yogurt/honey as a cleanser followed by a candlenut scrub. Your skin will be toned with cucumber or carrot juice before your preferred mask of honey & cucumber slices or white clay for absorption of excess oil, instantly leaving your face brighter, radiant and balanced.
This facial uses the French Biokos products to cater to your facial needs with skilled fingertips. With a focus on anti-aging, this facial includes a thorough cleansing, toning, exfoliating and gentle massage technique to the face, scalp, neck & shoulders. The treatment concludes with a nourishing anti-aging mask under a gentle steam whilst having a skillful hand massage.
Scrub 50 minutes
Scrubs are well known in Indonesia to rejuvenate one's skin by gently exfoliating to remove dead skin cells - leaving your skin detoxed, smooth and radiant.
Please choose your favorite scrub from:
naturally indonesian
Natural Indonesian herbs and spices work in harmony with warm and gentle strokes to open the skin's pores and remove dead skin cells. This traditional scrub assists in detoxifying and energizing, leaving your skin glowing - naturally.
exotic almond & honey
This exclusive combination will thoroughly revive and pamper your body. In addition to exfoliating, the Almond & Honey combination is known to be a thirst-quencher, which deeply nourishes dry skin.
soybean & yoghurt splash
Ground soybean, high in vitamin E and milk powder, are nutritious gentle exfoliators which allow your skin to absorb the essential vitamins & minerals of the cooling yoghurt application. This treatment leaves you refreshed & soft to the touch.
Classic Manicure 60 minutes
This treatment features cuticle treatment, nail shaping & buffing and a gentle scrub followed by a moisturizing, relaxing massage of the hands & lower arms. Completed with an application of your favorite OPI nail lacquer.
Classic Pedicure 60 minutes
Our classic Pedicure treats your feet to the ultimate experience. Starting with a thorough exfoliation of a warm foot soak & scrub, followed by a moisturizing & soothing massage of the lower legs & feet, cuticle treatment, precise buffing & shaping, topped off with an application of your favorite OPI nail lacquer, this leaves your feet looking & feeling radiant.
Ultimate Indulgency 170 minutes
Spoil & indulge yourself with this package to unwind & rejuvenate your entire system by revitalizing your mind, body & soul.
choice of scrub
aromatherapy massage
choice of facial or foot indulgence
Stress Recovery 150 minutes
Release the stress and tension accumulated from long distance travel and daily life with the perfect combination of these rejuvenating treatments.
balinese or revitalization massage
choice of facial
All our oils are natural virgin coconut and virgin olive oil based, with the choice of your favorite essence to enhance your treatment.
Emotionally comforting, relieves tight muscles, calms the digestive and nervous system.
Ingredients: Basil, Ginger, Lemon and Rosemary essential oils.
Clears the mind, relieves mental and physical fatigue and is beneficial for respiratory ailments and headaches.
Ingredients: Bergamot, Geranium, Lavender and Peppermint essential oils.
Simply relaxing, healing and relieving. A perfect fit to enhance one's holiday mood.
Ingredients: Jasmine, Peppermint and Ylang-ylang essential oils.
Restores balance in one's holistic system whilst nourishing the skin.
Ingredients: Lime, Sandalwood and Ylang-ylang essential oils.
Check out our
Pre-flight spa package!
for those with a little extra time before their international flight home after returning to Bali from
the resort.


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9 November 2010People are being encouraged to find out more about Scotland's rich heritage at a new one day exhibition to be held in Edinburgh.
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Ancient Building Complex in the Wudang Mountains
Ancient Building Complex in the Wudang Mountains
The palaces and temples which form the nucleus of this group of secular and religious buildings exemplify the architectural and artistic achievements of China's Yuan, Ming and Qing dynasties. Situated in the scenic valleys and on the slopes of the Wudang mountains in Hubei Province, the site, which was built as an organized complex during the Ming dynasty (14th–17th centuries), contains Taoist buildings from as early as the 7th century. It represents the highest standards of Chinese art and architecture over a period of nearly 1,000 years.
Ensemble de bâtiments anciens des montagnes de Wudang
Les palais et temples qui constituent le noyau de ce complexe de bâtiments séculaires et religieux forment une réalisation architecturale et artistique exemplaire de l'époque des dynasties chinoises des Yuan, Ming et Qing. Les flancs des montagnes de Wudang (province du Hubei) et leurs vallées panoramiques abritent ce site qui fut construit en tant qu'ensemble organisé pendant la dynastie des Ming (XIVe -XVIIe siècle) et qui comporte également des bâtiments taoïstes datant du VIIe siècle. L'ensemble représente l'apogée de l'architecture et de l'art chinois sur une période d'environ un millénaire.
مجمع مباني قديمة في جبال وودانغ
تشكّل القصور والمعابد قلب هذا المجمّع المكوّن من مبانٍ دينيّةٍ ومدنية قديمة وهي إنجاز هندسي وفنّي مثالي من إنجازات حقبة سلالات يوان ومينغ وكينغ الصينيّة. وتضمّ سفوح جبال وودانغ (مقاطعة هباي) ووديانها السحيقة الرائعة هذا الموقع الذي شيّد على أنّه مجموعة متكاملة في حقبة سلالة مينغ (القرن الرابع عشر إلى السابع عشر) وهو يكتنف مبانٍ طاويّة ترقى إلى القرن السابع. ويُمثّل المجموع ذورة الهندسة والفنّ الصينيين لمدّة تناهز الألف عام.
source: UNESCO/ERI
source: UNESCO/ERI
Комплекс древних строений в горах Уданшань
Дворцы и храмы, образующие ядро этой группы гражданских и религиозных зданий, демонстрируют архитектурные и художественные достижения периодов правления китайских династий Юань, Мин и Цин. Расположенный в живописных долинах и на склонах гор Уданшань в провинции Хубэй, объект, приобретший вид единого комплекса при династии Мин (XIV-XVII вв.), включает даоские здания, датируемые еще VII в. Это высочайшие образцы китайского искусства и архитектуры, охватывающие период около 1 тыс. лет.
source: UNESCO/ERI
Conjunto de edificios antiguos de las montañas de Wudang
Los palacios y templos que forman el núcleo de este conjunto de edificios civiles y religiosos son un ejemplo excepcional de las realizaciones arquitectónicas y artísticas de las dinastías Yuan, Ming et Qing. Las laderas de las montañas de Wudang (provincia du Hubei) y sus valles panorí¡micos forman el paisaje circundante del sitio, que posee antiguas edificaciones taoístas del siglo VII y fue estructurado como conjunto monumental en tiempos de la dinastía Ming (siglos XIV a XVII). Los edificios antiguos de Wudang son representativos del alto grado de perfección de la arquitectura y las artes chinas a lo largo de un milenio.
source: UNESCO/ERI
source: NFUAJ
Oud gebouwencomplex in de Wudang bergen
In de Wudang bergen van de provincie Hubei ligt een oud gebouwencomplex, tussen pieken, ravijnen en kloven. Het is opgericht tijdens de vroege Tang-dynastie (627 - 649 na Christus) als Taoïstisch centrum en kon rekenen op keizerlijke steun en financiering gedurende vele dynastieën die volgden. De gebouwen die nog bewaard zijn gebleven, stammen uit een latere periode van de Yuan, Ming en Qing dynastiën. Ze zijn een mooi voorbeeld van de hoge standaard van Chinese kunst en architectuur gedurende een periode van bijna 1.000 jaar. Het gehele complex is bij wet beschermd en wordt nauwkeurig en met grootste zorg geconserveerd.
Source: unesco.nl
Outstanding Universal Value
Brief synthesis
The palaces and temples of the Ancient Building Complex are located amongst the peaks, ravines and gullies of the picturesque Wudang Mountains, Hubei Province. Established as a Taoist centre from the early Tang Dynasty, some Taoist buildings could be traced back to the 7th century. However the surviving buildings exemplify the architectural and artistic achievements of China's secular and religious buildings of the Yuan, Ming and Qing dynasties. The Ancient Building Complex reached its apogee during the Ming dynasty, with 9 palaces, 9 monasteries, 36 nunneries and 72 temples, following the major building campaign undertaken by Emperor Zhu Di to align his imperial regime with Taoism. Today, 53 ancient buildings and 9 architectural sites survive, including the Golden Shrine and the Ancient Bronze Shrine, which are prefabricated buildings in bronze made in 1307; the stone-walled Forbidden City of 1419; Purple Heaven Palace built originally in the 12th century, rebuilt in the 15th century and extended in the 19th century; the Nanyang Palace of the 12th and 13thcenturies; the Fuzhen Temple of the 15th and 17th centuries and the stone Zhishi-Xuanyue Gateway built to mark the entrance to the Wudang Mountains in 1522.
The buildings in the Wudang Mountains exhibit exceptional architectural art and technology and represent the highest level of Chinese art and architecture achieved over a period of nearly 1,000 years. They are examples of religious and secular buildings closely associated with the growth of Taoism in China and lavishly endowed by successive Emperors. As an exceptionally large and well-preserved Taoist building complex it is important material evidence for studying early Ming politics and the Chinese history of religion.
Criterion (i): The ancient buildings in the Wudang Mountains represent the highest standards in Chinese art and architecture over a period of nearly one thousand years.
Criterion (ii): The Wudang buildings exercised an enormous influence on the development of religious and public art and architecture in China.
Criterion (vi): The religious complex in the Wudang Mountains was the centre of Taoism, one of the major eastern religions and one which played a profound role in the development of belief and philosophy in the region.
All the 62 ancient buildings and sites have been included in the property boundaries surrounded by extensive buffer zones with signs and enhanced safety control. Meanwhile, guided by the principle of "giving priority to the protection of cultural relics and attaching primary importance to their rescue", priority is given to each building in terms of maintenance and repairs to ensure the integrity of the property.
Besides carrying out necessary works on the property such as cleaning, reinforcement, termite prevention and lightning conductors, the principle of respecting the authenticity is strictly adhered in terms of maintenance and repair, so that the original condition of the property in terms of layout, specification, style and material are all preserved. Meanwhile, the setting of the property has been improved by relocating residents out of the property area, which helps to preserve the authenticity as well as to restore the original setting.
According to the planned national water diversion project from the south to the north, the local water level is to rise 15 meters. As a result, some ancient buildings may need to be elevated, while some others may need to be relocated, which may impact the authenticity and integrity of the property.
Protection and management requirements
The property is protected at the highest level by the Law of the People's Republic of China on the Protection of Cultural Relics. The Management Committee of the Wudang Mountains Tourism and Economic Special Zone where the property is located exercises the local governmental responsibility, and is exclusively in charge of protection, management, development, use, planning and construction of the Wudang Mountains scenery area. The Cultural Heritage Bureau under the Management Committee is responsible for the administration of cultural heritage in the Special Zone. The Institute for Cultural Heritage Conservation, a museum and 5 cultural heritage management departments are set under the Bureau to carry out conservation works. Among them, the 5 cultural heritage management departments are established according to the distribution of cultural heritage over the Mountains, and have clearly assigned scope of jurisdiction and staff. With regard to the 28 remote heritage sites, voluntary conservators' tenders coming from the villages where these sites are located take care of them. At present, there are 84 such conservators that are professionally engaged in cultural heritage conservation.
Meanwhile, the "Four Legal Prerequisites" (demarcation of the boundaries, erection of an official plaque declaring a site a protected entity, creation of an archive for records, designation of an organization or person dedicated to management) and 'five bring into' (bring into the economic and society development plan, bring into urban and rural construction plan, bring into the fiscal budget, bring into system reform, bring into leadership accountability system) for cultural heritage conservation have been achieved, and the heritage monitoring system and database have been established.
The Outline of the Master Plan of Wudang Mountains Scene Area, the Twelfth Five-year (2011-2015) Conservation Plan for the Ancient Building Complex in Wudang Mountains, Regulations of Wudang Mountains Environment and Regulations on Basic Construction in the Planned Area of Wudang Special Zone have been formulated, and the provincial government has issued laws and regulations including the Regulations of Wudang Mountain Scene Area. The Master Plan for Cultural Heritage Conservation of Wudang Mountain is under preparation.
Moreover, the top-level protection zone inside the Scenic Area has been expanded to coincide with the property boundaries. Farmers living in the property area have been relocated for better protection of the sites, while all constructions impairing the setting of the property have been demolished.
The property is properly managed and preserved through periodic, strict and well planned maintenance and protection.
Long Description
The palaces and temples which form the nucleus of this group of secular and religious buildings exemplify the architectural and artistic achievements of China's Yuan, Ming and Qing dynasties. Situated in the scenic valleys and on the slopes of the Wudang Mountains in Hubei Province, the site, which was built as an organized complex during the Ming dynasty (14th-17th centuries), represents the highest standards of Chinese art and architecture over a period of some 1,000 years.
To commemorate the success of the Governor of the Wudang Administrative Region in bringing rain by prayer, Emperor Taizong ordered the Five Dragon Hall to be built (627-49). This was quickly followed by the Taiyi and Yanchang Temples, and in 869 the Weiwu Gong Temple. In 1018 Song Emperor Zhenzong converted the Five Dragon Hall into a temple, and his successor had the Purple Heaven Hall built beneath the Zhanqi Peak. Then came the Laojun Monastery and the Xianguan Terrace. In 1304 the mountains became known as 'The Blessed Land', at which time the Gate to the Blessed Land was constructed. The Tianyi-Zhenqing Palace, the Yuxu Cliff Temple, the Thunder God's Cave, and the Yinxian Cliff Temple were also built around this time. After his enthronement Ming Emperor Zhu Di started construction work in the Wudang Mountains. It took 20,000 men 12 years to complete the work, which included 9 palaces, 9 temples, 36 monasteries, 72 cliff temples, and over 100 stone bridges, divided into 33 groups.
The Wudang (Taihe) Mountain is located in Danjiangkou City, Hubei Province. Sky Pillar Peak, the highest at 1,612 m is surrounded by 72 lesser peaks and 24 ravines. The palaces and temples, which acted as nuclei for other structures, were built in valleys or on terraces, with monasteries and cliff temples clustered around them. They were distributed regularly across the landscape and linked by a network of sacred roads.
Of the vast complex created during the Ming dynasty, four Taoist palaces (and three in ruins) survive, along with two temples and many monasteries and cliff temples. The Golden Shrine, situated in the middle of a stone terrace on the top of Sky Pillar Peak, was built from bronze, imitating wooden construction. The shrine, in the form of a palace, is 5.54 m high and surrounded by columns that support the five-ridged roof with double eaves (a form only permitted on imperial buildings). The whole structure is richly decorated and painted. The Ancient Bronze Shrine, on top of the Lotus Flower Peak, was made in 1307, in the same way as the Golden Shrine. The metalwork of the shrine is the earliest anywhere in China. The Forbidden City round the Sky Pillar Peak dates from 1419. Four wooden gates represent the Gates of Heaven.
The Purple Heaven Palace, built in 1119-26, rebuilt in 1413 and extended in 1803-20, is the largest and best-preserved building complex in the Wudang Mountains. There are five ascending terraces on the central axis, each with its hall; on the sides of the halls there are pavilions and annexes used by the Taoist monks as living quarters. The main structure is the Purple Heaven Hall, built from gigantic wooden pillars and beams. The decoration is sumptuous, especially the roof, which is covered with peacock-blue tiles and ornamented ridge tiles. The Nanyang Palace, built in 1285-1310 and extended in 1312, includes 21 buildings. The major buildings include the Tianyi-Zhenqing Stone Hall, Liangyi Hall, Bagua Pavilion, Tiger and Dragon Hall, Grand Pavilion and South Heavenly Gate.
The Dragon Head Incense Burner is a stone structure that projects over a deep valley. The farther end is carved in the form of a dragon's head in which an incense burner was placed. It is of special artistic and technological importance for its design and construction. The Fuzhen Temple, below the Lion Peak, was built in 1412 and extended in 1683. A screen wall, an incense burner, the Dragon and Tiger Hall, and the Prince's Hall are on the main axis of the complex. The Zhishi-Xuanyue Gateway is located at the intersection of the former Sacred Road and the main highway and marks the entrance to the Wudang Mountains. It is built from stone imitating wood and dates from 1522. It is ornately decorated with carved patterns of tortoises, dragons, cranes, plants, clouds, waves and celestial beings.Source: UNESCO/CLT/WHC
Historical Description
Work began on the buildings in the Wudang Mountains in the early Tang Dynasty, in AD 627-49. To commemorate the success of Yiao Jian, Governor of the Wudang Administrative Region, in bringing rain by prayer, the Emperor Taizong ordered the Five Dragon Hall to be built. This was quickly followed by the Taiyi and Yanchang Temples, and in 869 the Weiwu Gong Temple (Temple of the Powerful Duke) was built. In 1018 the Song Emperor Zhenzong converted the Five Dragon Hall into a temple, and his successor Huizong had the Purple Heaven Hall built beneath the Zhanqi Peak. Then came the Laojun Monastery and the Xianguan Terrace.
The Yuan Emperors relied on Taoism for support, and so the Emperor Shizu extended the Five Dragon Temple and made it into a palace. The Emperor Renzong, whose birthday was that of the god Zhenwu, gave a commemorative plaque to the building designed to give the impression that he was the god in disguise. In 1304 the mountains became known as "The Blessed Land", at which time the Gate to the Blessed Land was constructed. The Tianyi-Zhenqing Palace, the Yuxu Cliff Temple, the Thunder God's Cave, and the Yinxian Cliff Temple were also built around this time.
After his enthronement the Ming Emperor Zhu Di declared that his imperial power was granted by God, and announced that he was under the protection of the Taoist god Zhenwu. To repay the god's favour, he put his son-in-law Mu Xin, the head of the Ministry of Works Guo Jin, and the head of the Ministry of Rites Jin Chun at the head of four hundred officials charged with construction work in the Wudang Mountains. It took twenty thousand men twelve years to complete the work, which included nine palaces, nine temples, 36 monasteries, 72 cliff temples, and over a hundred stone bridges, divided into 33 groups. In 1416 he sent over three thousand prisoners to the area to work on the land to provision the Taoist monks. The local inhabitants were exempted from co&e labour, a large military force was stationed in the area, and workers were assigned to keep the temples and palaces clean. Renowned Taoists were summoned from all parts of the country to serve as elders at important palaces and temples. The title of "Great Mountain" was conferred on the Wudang range. All the subsequenMt ing Emperors sent their favourite eunuchst o the mountain to worship and allocated funds for the upkeep of the buildings. In 1552 the Ming Emperor Shizong put Lu Jie, head of the Ministry of Works, in charge of repair work; under his leadership, a hundred officials and workmen from more than sixty counties worked for nearly two years. The Zhishi-Xuanyue Gate was set up to commemorate this work.
During the Ming Dynasty over 4000 ha of land belonged to the temples, thousand of Taoists lived in the area, and 369 Imperial edicts concerning the mountain were issued. The fame of Taoist monks from Wudang such as Zhang Shouqing, Lu Dayou, and Wang Zhen spread widely across China.Source: Advisory Body Evaluation
News (1)
- Fire Destroys Yuzhengong Palace in Hubei Province of China Wednesday, February 5, 2003


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Cape Cod & Martha's Vineyard
A cool ocean breeze wafts replenishing salty air while we pedal past the sun-kissed beaches of Cape Cod and "The Vineyard." Join VBT to experience authentic New England charm and cycle along the scenic and peaceful Cape Cod Rail Trail, dine on freshly caught seafood, and browse colorful boutiques and art galleries of sleepy coastal villages that burst with life in the summer months. A ferry to Martha's Vineyard whisks us away to an island getaway where we'll meet local artisans, enjoy a bike route dotted with 19th century gingerbread cottages, fishing villages, and dramatic beach-top cliffs before retiring to our relaxing harborside inn.
Cultural Highlights
- Ride along the scenic Cape Cod National Seashore and learn about local ecology at the Salt Pond Visitor Center
- Board "Chappy"—the small ferry that services Chappaquiddick Island—and visit the island's infamous Dike Bridge and Mytoi Japanese Garden
- Explore the colorful, 19th century era gingerbread cottages and of Oak Bluffs, a historic summer community
- Dine on classic New England fare like clam chowder and freshly caught fish
- View the breathtaking Aquinnah Cliffs from the beach below or the iconic lighthouse that sits atop them
What to Expect
This tour offers mostly easy terrain with the occasional rolling hill and the opportunity for some longer rides. Our VBT van support shuttle is always available throughout the trip. During peak season, roughly July 4 to August 21, there is more traffic on the Cape and Islands, but you will experience the best weather and have the opportunity to explore lively bike paths, beaches, shops and restaurants.
Average Daily Mileage: 18 – 62 miles
Average Cycling Time: 2 – 4 1/2 hours
Climate Information
Average Daily Temperature (°F) – Edgartown
Apr 54° May 63° Jun 72° Jul 78° Aug 77° Sep 71° Oct 62°
Average Rainfall (in.) – Edgartown
Apr 4.1 May 3.5 Jun 3.5 Jul 3.1 Aug 3.9 Sep 3.5 Oct 3.9
What's Included:
- 5 nights in historic New England inns
- 10 meals – 5 breakfasts, 3 lunches, 2 dinners
- FREE use of our custom VBT bicycle and helmet
- Service of two VBT Trip Leaders
- Daily route directions and maps
- Welcome reception
- Sightseeing and cultural activities
- Transfers
- Ride to and visit the Cape Cod National Seashore's main visitor facility - Salt Pond Visitor Center
- 5% Frequent Traveler Credit to use on your next VBT vacation
- Special Good Buy Discount
- The option to add our Low-Cost Trip Extension: Pre-trip: Boston – 2 nights for only $395


text:
It's simple! You open two sides of this miniature metal box to show that the box is truly empty. Fold the sides back up, and instantly reach into the box and pull out a silk, a sponge ball, or other small object of your choice!
This Silk Box will allow you to produce a load of silks, many more than it would appear that the box could hold!
Really attractive, powder coated metal box, sturdily constructed to last a lifetime. About 3" high and 2" wide.


text:
The Devil's Double
@ The Movies: Rise Of The Planet Of The Apes
An origin story set in present day San Francisco, where man's own experiments with genetic engineering lead to the development of intelligence in apes and the onset of a war for supremacy.
@ The Movies: Cowboys & Aliens
A spaceship arrives in Arizona, 1873, to take over the Earth, starting with the Wild West region. A posse of cowboys are all that stand in their way.