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Recipe by TRANSMONICON
"This is a traditional Pad Thai recipe used by a friend's mother. You can use chicken, pork, beef, tofu, or a combination. You may want to start with less pepper, and work your way up."
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1 (12 ounce) package
rice noodles
2 tablespoons
1 pound
boneless, skinless chicken breast halves, cut into bite-sized pieces
1/4 cup
vegetable oil
1 tablespoon
white wine vinegar
2 tablespoons
fish sauce
3 tablespoons
white sugar
1/8 tablespoon
crushed red pepper
2 cups
bean sprouts
1/4 cup
crushed peanuts
green onions, chopped
lemon, cut into wedges
I am obsessed with Pad Thai and spend more than an ungodly amount of money on take out. Having said that, this is a good, basic Pad Thai recipe. I made the following changes:
1. Doubled the sauce (should have tripled it)
2. Cooked the chicken with four cloves of minced garlic in olive oil, not butter.
3. Added one teaspoon of peanut butter for each dose of the sauce, but will probably reduce that to 3/4 teaspoon, next time.
4. NOT ENOUGH HEAT. I like my Thai food hot and will have to increase the heat next time by adding the seeds and placenta of a harabenero pepper, maybe even of two peppers.
This is a good recipe. I gave it an 8 on a scale of 1 to 10 and my husband gave it a 9.5.
It's definately worth trying! Good luck!
This is a bare bones recipe for Pad Thai. Here are my observations: Make sure your wok is very hot, to the point where the oil is about to smoke. add a clove or two of chopped garlic and a couple chopped scallions to the hot oil and fry for 30 seconds. Add thinly sliced chicken and some shrimp and fried tofu and fry for a couple minutes. Crack the eggs in there and stir for a minute or two. Turn in the noodles and fry for a 30 seconds. Add the fish sauce which has been mixed with a little rice vinegar, soy sauce and lime juice. Add some ground peanuts and stir fry the whole mess for a few more minutes. Remove from heat and serve with additional peanuts and fish sauce, crushed red pepper, cilantro leaves, fried scallions and lime wedges. Oh yeah, and omit the butter. It's really not necessary. I also omitted the bean sprouts because I don't care for them.
487 Ratings
This didn't look like the real deal but tasted pretty close! Everyone loved it, but most have not had it before. I made mine with shrimp, doubled the sauce and used limes instead. Yum! Also I didn't have directions on rice noodle package, so I called my mom. Toss the noodles in boiling water for 1 min then turn off the heat. Let it sit for 5 min in the hot water, check for softness, then rinse with cold water. So much faster than letting them soak!
Excellent Recipe! This is one of my favorites. I made the following changes: 1) used only about 3/4 pack of noodles, 2) substituted sesame oil for vegetable, 3) tripled the sauce (white wine vinegar, fish sauce and white sugar) but only doubled the sugar. 4) added sweet chili sauce and some minced garlic to the sauce. 5) used 3/4 tbsp crushed red pepper and also added some cayenne. 6) added some grated carrot with the bean sprouts (nice for color too), and 7) used lime instead of lemon. Next time I'm going to try splenda instead of sugar and to reduce oil by frying chicken with Pam instead, or at least reduce the oil. Also, I didn't follow noodle instructions - I cooked as per package and then added. This recipe would be good with Shrimp as well. Thanks for this recipe!
This recipe was really good and very easy to make. Based on the reviews of others, I made a few modifications to the recipe. I would recommend doubling the sauce - there just won't be enough if you only make what the recipe calls for and you likely won't enjoy it as much. I cooked the chicken in peanut oil with some garlic to give it some extra flavour. I bought Thai rice stick noodles and the instructions on the bag said to put them in a bowl and cover them with boiling water and let sit for 7 minutes - this was much quicker than what the recipe called for (but double check the instructions for the noodles that you buy). After the chicken was cooked and removed, I cooked the rest of the dish in a bit of sesame oil. I garnished with lots of peanuts and green onions and it was extremely good. My husband gave it a 10 and wants to have it weekly. Very quick to make (providing you don't have to soak the noodles for up to 50 minutes).
I was hesitant to review this because I made so many changes. But I just had some of the leftovers for lunch. Straight out of the frig and it's a great cold noodle salad! I like it even better than warm......
I did what others suggested. No butter. Veggie oil and a bit of sesame oil with some chopped garlic. Lime instead of lemon. I used rice vinegar. I tripled the amount of sugar, fish sauce and vinegar. Although double might have been plenty. I used more red pepper. I added about two TBSP. of peanut sauce. I used cubed deli turkey and NO bean sprouts. I also threw in some yellow bell pepper (to use it up) and some thinly sliced carrots.......
My thought is that pad thai is like making chili or soup. You can make all kinds of changes. What I would not leave out of this recipe is the vinegar, sugar, red pepper, fish sauce, and garnish of peanuts, green onions, and lime. (I also added some chopped cucumber and cilantro as garnish. I just love cilantro).....
I had never made pad thai before and the sauce in this recipe really did the trick. Delish. I will be making pad thai a lot. Thanks for the recipe, Transmonicon!........
One last tip learned from another reviewer. I put the rice noodles in a bowl and poured boiling water over them. After 5 minutes I drained and rinsed with cold water.
I can only imagine that the reviewers who said this was 'nothing like Pad Thai' have never been to Thailand!! This is very close to the Thai dish, the only thing that i can think of that the Thais add are tiny dried shrinps. Outside of Thailand I think this is as authentic (and delicious)as you are going to get!
This recipe tasted like an unfinished take on Pad Thai. It lacked true Pad Thai seasonings and accordingly taste. When I prepared the recipe, the sauce appeared to be miniscule in comparison to the main ingredients (noodles, chicken, sprouts). This was a problem as Pad Thai noodles must soak up a lot of flavor in order to compensate for their lack of taste. Upon completion, it tasted as though the flavors were sparse, and overall it felt bland. I would not use this recipe again.
* Percent Daily Values are based on a 2,000 calorie diet.
Pad Thai
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 524
Calories from Fat: 186
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Located on the piste, opposite the Hotel les Champs Fleuris, this beautifully decorated Savoyard chalet offers three apartments which all have stunning views of the surrounding slopes. Guests may use the lounge, bar, pool, sauna, Turkish bath and fitness room at the Champs Fleuris free of charge.
2-room Apartment (A5) - sleeps 2-4
4-room Apartment (B7) - sleeps 4-7
All apartments have open kitchen with oven, hotplates, fridge, dishwasher, kettle, coffee-maker and toaster, hairdryer, safe, satellite TV, fireplace, south-facing terrace, garage (included, but must be pre-booked).
Local Expenses:
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Board basis options available
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of which will be made available at the time of booking. Your holiday contract will
be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 020 8544 7114 for prices for other travel
and room options for this property.
The price shown includes 7 nights accommodation,
with flights from Gatwick.
Prices shown are per person per week based on maximum occupancy. Descriptions and
quality ratings are provided by the Tour Operator (or one of the Tour Operators
where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will
be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


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In a busy household, laundry can not only be a huge chore, but it can also create a lot of clutter! At any given time there could be dirty clothes on the bathroom floor, dirty dish towels in the kitchen, and socks in the living room. With all this laundry, it's essential to have a designated spot for all of your dirty clothes. And since you need a designated spot for all the laundry to do, why not pick a pretty laundry hamper? We've rounded up some of our favorite laundry hampers for this inspiration board.
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Scientists at Cern will announce that the elusive Higgs boson 'God Particle' has been found at a press conference next week, it is believed.
Five leading theoretical physicists have been invited to the event on Wednesday - sparking speculation that the particle has been discovered.
Scientists at the Large Hadron Collider are expected to say they are 99.99 per cent certain it has been found - which is known as 'four sigma' level.
The Higgs boson is regarded as the key to understanding the universe. Physicists say its job is to give the particles that make up atoms their mass
Without this mass, these particles would zip though the cosmos at the speed of light, unable to bind together to form the atoms that make up everything in the universe, from planets to people.
The collider, housed in an 18-mile tunnel buried deep underground near the French-Swiss border, smashes beams of protons – sub-atomic particles – together at close to the speed of light, recreating the conditions that existed a fraction of a second after the Big Bang


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- View Life at COA
- Is COA Right for Me?
- Visit
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View Life at COA
The "Introduction to COA" video was created by College of the Atlantic alumni Rohan Chitrakar '04 and Margaret Longley '10. Music was composed and performed by alumna Cora Lewicki '10.
student profiles - what you can do at coa
View more student profile videos on COA's Vimeo channel.
Student profile videos were created by Devin Altobello '13.
In the real world, solving real problems
Student and Faculty Collaboration
see coa for yourself
Want to experience COA first hand? We invite you to visit campus, take a tour, talk with students and faculty, and sit in on classes.


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Definitions for =$word?>
Overview of adj setose
The adj setose has 1 senses? (no senses from tagged texts)
1. barbed, barbellate, briary, briery, bristled, bristly, burred, burry, prickly, setose, setaceous, spiny, thorny
(having or covered with protective barbs or quills or spines or thorns or setae etc.; "a horse with a short bristly mane"; "bristly shrubs"; "burred fruits"; "setaceous whiskers")


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King kObOkO finally reveals the complete details of the players, people and powers involved in the legendary... : Sports » Read
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24 July 2007Three striking buildings have been given statutory protection following a review of the work of Scottish modernist architect Peter Womersley.
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Notice to Employers and Job Seekers
We would like to take this opportunity to say "Thank you'' for all of your support in posting your jobs and searching for jobs on www.MyWorkNet.com.
Effective March 26th, 2014, MyWorkNet.com will no longer be available for employers to post job openings. All job openings must be posted directly to OhioMeansJobs.com. In addition, "WorkNet" will now be known as OhioMeansJobs Fairfield County, due to the rebranding guidelines from the state of Ohio.
Posting a job on OhioMeansJobs.com is a simple process to post please click the following link:
To access additional features of the website, click on "How Do I?" at the bottom of the page
To search for jobs you can go to:
OhioMeansJobs Fairfield County will continue to serve employers with a variety of resources. Employers can utilize our facility to interview applicants, have resume`s and applications accepted on their behalf and receive assistance in scheduling interviews and hosting hiring events.
Please be assured that you will receive the same high-quality services from our Ohio Means Jobs Fairfield County Center. If you have any questions, please contact an OMJ staff member at 740-689-2494.
Thank you,
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Legislative Forum - 2013
First Plymouth Church
Legislative Forum to feature Colorado's hot legislative issues for 2013
If you are interested in learning more about legislative issues in Colorado, the best place to do that is our annual Legislative Forum to be held in Denver on Saturday, March 2. Co-sponsored by Sierra Club's Rocky Mountain Chapter and the Audubon Society of Greater Denver, the event will feature legislators, lobbyists and experts on various topic areas being addressed in the 2013 legislative session.This is a great opportunity to meet like-minded folks, legislators and lobbyists, and become involved the legislative process. Sierra Club lobbyist Chuck Malick and Audubon Colorado lobbyist Jen Boulton will review the session's environmental bills. Additionally, you will enjoy a good continental breakfast and lunch, too. The cost to attend is $12 with advance payment to RMC Sierra Club, Legislative Forum, First Plymouth Congregational Church, 3501 South Colorado Blvd., Englewood, CO 80113. The cost at the door is $15. For more information about the event, or if you can bring lasagna or another hot dish for lunch, please contact Angela Medbery (303-433-2608). Sierra Club will reimburse lunch expenses.
Saturday, March 2, 2013
Time: 8:30 AM - 1:30 PM
3501 S. Colorado Blvd.
Englewood, CO 80113
We're sorry, the deadline for buying tickets for this event has passed.


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Delaney Road: 3rd Street to 7th Street Sidewalks and Bike Lanes
The City of Turner has received funding for transportation enhancements to Delaney Road. Marion County has agreed to design the project, acquire right-of-way, and provide both Project and Construction Management services. In addition to these services, since it is a County road, Marion County will fund an asphalt overlay of the project.
The Project will complete a missing section of sidewalk and bike lanes on Delaney Road between 3rd Street and 7th Street in Turner. Construction will include new six (6) foot wide sidewalk with curbs, storm drainage and bike lanes for approxiamately 900 feet on both sides of the street. The Project will also include grading and surfacing at the existing railroad crossing to make it fully accessible for pedestrians and bicyclists.
Spring 2015
Summer 2015


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Harvard symbologist Robert Langdon is summoned to deliver an evening lecture in the U.S. Capitol. Within minutes of his arrival, the night takes a bizarre turn. A disturbing object - artfully encoded with five ancient symbols - is discovered in the Capitol Building. The object is an ancient invitation, meant to usher its recipient into a long-lost world of hidden esoteric wisdom. And when Langdon's mentor Peter Solomon - prominent Mason and philanthropist - is kidnapped, Langdon's only hope of saving Peter is to accept this invitation and follow wherever it leads him. Langdon finds himself plunged into a clandestine world of Masonic secrets, hidden history, and never-before-seen locations...all of which seem to be dragging him toward a single, inconceivable truth.
The Lost Symbol is exactly what Dan Brown's fans have been waiting for...his most thrilling novel yet.
©2009 Dan Brown; (P)2009 Random House Audio
"[I]mpossible to put down....Mr. Brown was writing sensational visual scenarios long before his books became movie material. This time he again enlivens his story with amazing imagery....Thanks to him, picture postcards of the capital's most famous monuments will never be the same....In the end it is Mr. Brown's sweet optimism, even more than Langdon's sleuthing and explicating, that may amaze his readers most." (The New York Times)
"Thrilling, entertaining....Robert Langdon goes for another roller-coaster ride - this time in a hunt for a Masonic treasure in Washington, D.C." (Los Angeles Times)
"In love with books again"
I havent enjoyed a good book in quite a long time. I grabbed this just because it was on the Best Seller list. I had never read or watched the Davinci Code. I LOVED this book and I love Robert Langdon. I love the symbolism mixed with religion and Masonry. Since reading this book I went back and grabbed Angels n Demons which I enjoyed equally. Davinci Code and me have a date next weekend while on family vacation. I find the books very easy to read, without too much filler. I personally can live without the few times where Dan Brown crosses reality over to futuristic transportaion, fuels and weapons. I much prefer stories that teeter right on the edge of reality making me question the fine line of what is believeable. Overall though... a great book. PC
"Not his best"
Although a big fan, I was not impressed with this read. Too much story for such a let down in the end.
Loved his other books, but this one...not so much...Long on detail...repeated over and over and over again just in case you missed it the first 10 times. Cookie cutter action...same old formula with different names and places. Very preachy...is he trying to start a new religion?
Audible has changed my life! Dry , itchy eyes were destroying one of my greatest pleasures - reading. Now I am experiencing books again!
"Do Not Go There!"
Please do yourself a favor and skip this. I rather enjoyed reading the books "DaVinci Code" and "Angels and Demons", but these books do not transfer well to audio. Endless, endless mediocre (and that's being kind) language! All Brown's weaknesses are amplified in audio (if you will!)
I'm not an anti-Brown snob, but there are so many better thrillers to listen to!
"Great book."
This book is awesome. Once again Dan Brown has written an exciting adventure. Can't wait for another Robert Langdon Adventure.
This was a great book. Very fast paced and full of interesting information. I thought that the first book would be a really hard book to top, but it really did a good job in following up the Di Vinci Code.
"All over the place"
I am finding this novel rather difficult to get into. It seems like a hodge podge of ideas with no coherant storyline. I'm just not caring about the characters, and I am bored by yet anotehr masochistic villain. The albino monk was enough from the first book.
"Good escape"
This book is not a leap from Dan Brown's other books. It was great escapism and there were some good moments...I am a geek and I liked the "lectures" throughout. As a mystery - not so much - I figured out the staircase about chapter 10 - won't spoil it for others.
This is not Shakespeare but a good story and probably written for the 3rd movie. Enjoy and take it as a bit of a vacation from real life. Don't bother if you want deep characters and a believable story.
"Just what should be expected from Dan Brown"
This is just as entertaining as Dan Brown's other books. The scenario is typical of his writing.
"Ditto! A Wasted Credit"
I support the comments that the story-line was:
Predictable - YES
Repetitive - YES
Cookie-Cutter - YES
and YES, a disappointment!
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|Newton, Mass.
|High School:
|Newton South High School
|Last Team:
As a junior: Appeared in 39 games for the Bobcats, pitching in 17 of them...Ranked second on the team in batting average (.282), RBI (23) and homeruns (4)...Also contributed 29 hits and nine runs on the year...Earned a 980 fielding percentage at first base with 112 put outs....Compiled a 4.32 ERA with 5 complete games from the circle...Pitched in 82.2 innings and struck out 61.
As a sophomore: Appeared in 10 games pitching for the Bobcats, starting in 4 of them...Posted a 4.28 ERA and pitched one complete game.
As a freshman: Appeared in 17 games for the Bobcats, starting in 6 of them...Contributed 3 runs and 2 RBIs...Posted a .900 fielding percentage.
Before Quinnipiac: Was selected to the Boston Herald All-Scholastic Team and was twice named League MVP while playing for Newton South High School... Earned All-League honors in all four seasons... Led Newton South to a league championship in 2004... Also played for the Concord Raiders summer league team.
Personal: Born in Newton, Mass... The daughter of Ruth Sharpe and Roy Bellush... Has an older sister, Kym... Chose Quinnipiac while also considering Fairfield University and the University of Vermont... Majoring in Spanish and Elementary Education.


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HG2 A hedonist's guide to... The UK's best-selling luxury city guide.
Dubai Map
Everywhere we love in Dubai
Explore the city by district:
Bur Dubai
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Dubai Media Centre
Dubai rises from the champagne coloured desert dunes like a shimmering mirage – there's an air of unreality, as if its gleaming towers and glittering palaces could float into the air, or back into the lamp of some hyperactive genie. It's a phenomenon: the first truly 21st century city, breathtaking in its modernity and creative energy, bursting onto the world stage and taking everyone by surprise. Just how did this dizzy desert upstart emerge out of the sands to captivate the world?
Dubai is the vision of the remarkable Al Maktoum dynasty – probably the most wildly successful ruling family in modern times. Their story begins in 1833, when Sheikh Maktoum bin Buti and around 800 followers moved from Abu Dhabi to set up trading in Dubai. At that time Dubai was a sleepy desert outpost perched on the banks of the Creek, where boats sailed up from the Arabian Gulf to sell their wares. The arrival of the Al Maktoums changed everything. Their drive, ambition, and business acumen transformed Dubai into a top trading port, attracting merchants from as far afield as India, Africa and Persia. Along with trade, Dubai's pearl industry flourished and was a major source of wealth until the invention of
cultured pearls.
But Dubai's big moment came in 1966, when oil was discovered. The petrodollars poured in, but instead of squandering the cash on palatial palaces and fleets of Rolls Royces, the visionary Al Maktoum rulers invested in Dubai. They created a viable infrastructure and set long term goals for the city's development. Creating stability in the region was one of these goals. Working closely with former trade rivals Abu Dhabi and other Emirates, in 1971 the group decided to band together as one political entity, the United Arab Emirates. The policy has been a great success, enabling the region to prosper.
Because Dubai's oil supply was limited (unlike next door Abu Dhabi, whose oil reserves are vast), they needed other means of creating wealth to sustain growth. With its sunny climate, beautiful beaches and welcoming culture, tourism was an ideal choice, initially promoted by offering duty free shopping as an incentive. But Dubai needed a symbol of its desire to be one of the world's top travel destinations.
All great cities have a great hotel to represent it. In 1999 the Burj Al Arab was
opened to huge acclaim. Its remarkable billowing sail structure and exceptional standards of luxury made it unique – so much so that it was billed as the 'world's only 7 star hotel'. Dubai had arrived.
Today Dubai stands as a symbol of stability and prosperity in the Middle East.
It is also one of the world's most cosmopolitan cities: 80% of its population is
expatriate, with people from more than 200 countries living and working together in pursuit of their dreams. As their dynamic ruler Sheikh Mohammed himself puts it, 'To dream of the future is one of the most beautiful things in life. We are not content only to dream, we also work hard, because our ambitions are great and so are our dreams.'
Dubai is also one of the world's fastest growing cities, so if you wonder why parts of town resemble a giant building site, here's why: in the next ten years Dubai plans to evolve into the greatest tourist destination on the planet, the financial powerhouse of the Middle East and an active presence on the world stage. The sheer scale of the projects is astounding, involving billions of dollars and the creative vision of some of the world's most talented designers, architects, futurists and entrepreneurs.
For visitors, Dubai is a master of seduction, with a genuine desire to please.
Whatever your holiday fantasy, chances are you'll find it here, with hotels, dining, nightlife and shopping to rival the best anywhere. Dubai combines an ancient Arabic culture and history with the latest trends. In minutes you can travel from post-modern skyscrapers to timeless sand dunes, hip beach bars to Bedouin tents. Where else can you go snorkelling in the morning, ski down snowy slopes in the afternoon, enjoy a camel ride into the desert at sunset, then have a Michelin-starred meal in the evening, and dance 'til dawn to the hottest DJ at a nightclub? Dubai is an almost surreal experience. Like a story out of 1001 Nights, her kaleidoscopic mix of experiences is an adrenaline rush to the senses.
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Add Third Party Learning Content To Your ClassroomsDecember 20th, 2010
What we have found is that great learning content can come in many forms and from many places on the internet. One of the best formats has been video as it lets students experience the classroom environment wherever they are. A great example is the khanacademy.com where Salman Khan has been able to teach over 30 million people on a multitude of high school and college level topics (Love that digital chalk board he uses). For many subject matter experts, slides and Powerpoint™, continues to be an old reliable standby and continues to overcome the disdain of every college student (the US military feels the same way).
However it still takes a little effort to create the material and organize the topics into learning objects. At Odijoo we feel the entire classroom learning experience is not about one particular format type. It's about using the best tools and reinforcing learning through different approaches. So to hasten the creation of your classrooms, and to let you teach students in an efficient manner, we have have included the embedding of media from several the major sites – Youtube, Vimeo, Scribd, Docstoc, and Slideshare. This is in addition to our SCORM importer, the learning standard used by professional instructional designers. The first two are major video streaming sites, and the remaining three are browser based document viewers, for formats like word, pdf and powerpoint. All these sites have millions of learning resources and now they can be added to your Odijoo Classrooms.
All you need to do is to login and visit www.odijoo.com/create. Click on Add 3rd Party and provide the embed link or URL to your third party media. This becomes part of your repository of learning content. Now whenever you create a classroom, drag and drop this media and your students will be able to learn with it. We would love to hear your feedback.
Have a Happy Holiday from everyone at Odijoo.com!


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Peaceful Warrior
Dan Millman is a gifted young athlete bound for Olympic gold who will do anything to be the best. Driven by success, Dan has got it all: trophies, fast motorcycles, fast girls, and wild parties. But Dan's world is turned upside down when he meets a mysterious stranger in a gas station who holds the power to tap into new worlds of strength and understanding. The young man discovers that he has much to learn and even more to leave behind in order to master this new vision of greatness in this moving tale about the power of human will.
Cast: Scott Mechlowicz, Nick Nolte, Ashton Holmes, Paul Wesley, Amy Smart
Produced by: Mark Amin, Cami Winikoff, David Welch, Robin Schorr
Directed by: Victor Salva
Written by: Kevin Bernhardt, Dan Millman
Running time: 2hr 0min
Opens: Mar 30, 2007 Limited (Re-release)
|Theaters for Today
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on this day.


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perfect ringtone
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If I attack with Hypnotic Specter and the defending team does not declare a blocker, should I "target" who is going to discard a card randomly? Or do they decide?
Take the 2-minute tour ×
Board & Card Games Stack Exchange is a question and answer site for people who like playing board games, designing board games or modifying the rules of existing board games. It's 100% free, no registration required.
This is covered by the following two-headed giant specific rule:
Thus, when an attacking creature is not blocked, you choose which player the combat damage is dealt to (and cause the Specter's triggered ability to affect).


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---------- Post added at 08:29 PM ---------- Previous post was at 08:28 PM ----------
Mike Wallace
Greg Jennings
---------- Post added at 08:29 PM ---------- Previous post was at 08:28 PM ----------
next-year you're just straight up crazy
I want this for 2013 receivers:
#1. Bowe
#2. Hartline
#3. Bess
#4. Our first pick of second round a WR. We would draft a lockdown CB in round 1. Receivers take a few years typically to come into their own. This pick would be a guy we can groom to be a #1 receiver.
According to rotoworld Wallace is unhappy with Haleys offense and how it doesnt utilize him which causes him to lose focus in games. Looks like hes gonna be available this FA, but its all whether ireland wants him. Or actually if ross wants him. Billionaires have a way of getting what they want.
I'm I the only one thats kinda nervous about Wallace? Ever since we've been talking about possibly picking him up as a FA I've watched him as much as possible play this season @pittsburgh. I have to admit I've been unimpressed...Get this he really reminds me of Ted Ginn
1) He drops alot of balls and
2) He seems to be afraid of contact plus
3) His route running is questionable
HES TOO SOFT!!!Especially for consideration as a #1
Is this what we really want? IMO Jennings at a VERY reasonable price and FLAT OUT NO to Bowe!
Was just listening to Omar on wqam saying that Ireland told him that he wasn't planning on signing any fa's for more than 3 years. That would rule out guys like Bowe and Wallace, somebody like Jennings might sign a 3 year deal though.


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East Tennessee State Announces 2002 Football Schedule
Wednesday, March 27, 2002Johnson City, Tenn. (Mar. 27, 2002) - East Tennessee State University has announced its 2002 football schedule, which includes 12 regular season games for the first time in school history. The Bucs will play six home games for the first time since 1999 and will also take on North Carolina State of the Atlantic Coast Conference. ETSU opens the season at North Carolina State on August 31, the earliest the Buccaneers have opened a football season since 1997. ETSU will play its first home game a week later on September 7 against Mars Hill, with the Bucs opening Southern Conference play at home on September 21 against VMI. "I feel that it is a very challenging schedule," said head football coach Paul Hamilton. "We open with North Carolina State, who played in a bowl game last year, and then certainly with the three I-AA playoff teams in Appalachian State, Furman and Georgia Southern, along with the rest of the Southern Conference, it will be very competitive for us. We're excited about playing six home games this year. We are certainly going to have to be ready to play each week, playing 12 weeks in a row with no open date. But I know that our team is enthused about the opportunities we have playing the quality competition that we are going to face." East Tennessee State 2002 Football Schedule
Aug. 31 at North Carolina State 7:00 p.m. Sept. 7 MARS HILL 6:00 p.m. Sept. 14 at Gardner-Webb TBA Sept. 21 VMI * 6:00 p.m. Sept. 28 at Western Carolina * TBA Oct. 5 APPALACHIAN STATE * 6:00 p.m. Oct. 12 at The Citadel * 2:00 p.m. Oct. 19 ELON (Homecoming) 2:00 p.m. Oct. 26 FURMAN * 6:00 p.m. Nov. 2 at Georgia Southern * 1:00 p.m. Nov. 9 WOFFORD * 6:00 p.m. Nov. 16 at Chattanooga * 1:30 p.m. * Southern Conference game; All times Eastern; Dates and times subject to change


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Reed will compete in a number of NASCAR Nationwide Series races for Roush Fenway in 2013, driving the No. 16 Ford Mustang. Reed has type 1diabetes and his car will feature an American Diabetes Association Drive to Stop Diabetes paint scheme, with his first race currently set for Richmond International Raceway on April 26, 2013.
Ryan, a Bakersfield, California native has been racing since the age of four and was diagnosed two years ago at age 17 with type 1 diabetes and was told he would never drive again. This was unacceptable to the young man who has become an advocate for diabetes awareness and had started his own foundation, RyansMission.org, to educate people on diabetes. Ryan continued to drive and had a successful 2012 season in the ARCA Racing Series, as well as select NASCAR Camping World Truck Series events. This unique collaboration with the Association to Drive to Stop Diabetes will use Ryan's story as the voice. The Drive to Stop Diabetes campaign will include awareness and educational efforts at all NASCAR Nationwide races this year, as well as at several off track health and wellness initiatives throughout 2013. The Drive to Stop Diabetes mobile movement will focus attention to educating the community on all types of diabetes. The Drive to Stop Diabetes campaign, through RyansMission.org (501c3), will donate 100 percent of all net-proceeds to the Association.
"The American Diabetes Association is thrilled to collaborate with Roush Fenway Racing and Ryan's Mission on the Drive to Stop Diabetes awareness campaign," said Larry Hausner, Chief Executive Officer, American Diabetes Association. "As one of the nearly 26 million people living in the U.S. with
diabetes, Ryan Reed is an inspiring individual and his voice is critical to spreading awareness and educating communities across the country about this disease."
"Roush Fenway Racing has always been in the business of helping to facilitate the career of young drivers," Eric Peterson, Operations Manager at Roush Fenway Racing said. "We have a robust driver development program and have identified Ryan as a potential young talent and we are looking forward to seeing how he performs on the track. If you look back over the past couple of years, we have been fortunate to have the opportunity to evaluate quite a few drivers behind the wheel of our cars and we are anxious to see what Ryan can do with this opportunity." "I see this as an opportunity to show my ability," Ryan Reed stated. "Obviously my goal is to follow in the progression of many drivers that have started inside the Nationwide Series ranks and worked their way up to contend for the Sprint Cup. It will be a great opportunity and I intend to make the most of it."
Fundly will be an associate sponsor on the No. 16 Drive to Stop Diabetes Ford Mustang and will fully support the crowd-funding mission. "Fundly is proud to partner with Ryan Reed on the Drive to Stop Diabetes campaign," Tom Kramer, CMO, Fundly explained. "This man and this campaign are emblematic of everything Fundly stands for: coming together and unleashing our individual power to do good in our world. Go Ryan! The entire Fundly team is with you all the way to the finish! Ryan is another example of inspiring individuals using Fundly for Social Good. Ryan turned his diabetes diagnosis into an opportunity to raise awareness and raise money for a cure. As far as we know, he is one of the first NASCAR drivers to embrace crowdfunding for a cause. That puts him miles ahead in our book!" "I'm fortunate to have the opportunity to not only be able to drive for the most winning NASCAR team as a development driver for Roush Fenway Racing," Ryan said. "But I also have the opportunity to help other people by educating them and letting them know – life has no limits!" For more information on Drive to Stop Diabetes please visit www.DriveToStopDiabetes.org, Facebook: Driver Ryan Reed Twitter: @driverRyanReed About the American Diabetes Association:
The American Diabetes Association is leading the fight to Stop Diabetes® and its deadly consequences and fighting for those affected by diabetes. The Association funds research to prevent, cure and manage diabetes; delivers services to hundreds of communities; provides objective and credible information; and gives voice to those denied their rights because of diabetes. Founded in
1940, our mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. For more information, please call the American Diabetes Association at 1-800-DIABETES (1-800-342-2383) or visit www.diabetes.org. Information from both these sources is available in English and Spanish. About Fundly: Fundly is the leading SaaS 2.0 Social Fundraising platform. Based in Palo Alto, CA, Fundly was launched in 2009 and has over 100 customers in higher education, non-profit, and politics. Current clients include Silicon Valley Education Foundation, American Red Cross Silicon Valley Chapter, Recovery Circles Foundation, Farmhands Boost Inc., Special Operations Warrior Foundation, the Democratic Governor's Association, and Sen. Barbara Boxer (D-CA). "In the past year we added more than 100 non-profit customers and supported millions of dollars in non-profit fundraising, highlighting the power of social fundraising", said Dave Boyce, CEO of Fundly. The company has won multiple awards, including two 2009 Pollie Awards and two 2009 Reed awards. About Roush Fenway Racing:
Roush Fenway Racing is the most winning team in NASCAR history, fielding multiple teams in the Sprint Cup and Nationwide Series with championship drivers Carl Edwards, Greg Biffle, Ricky Stenhouse Jr., Trevor Bayne and Travis Pastrana. Having celebrated 25 winning years in 2012, Roush Fenway is the leader in NASCAR marketing solutions, pioneering motorsport's first team-focused TV show and its award-winning marketing campaigns for RickyvsTrevor.com and "25 Winning Years." Visit www.RoushFenway.com, circle on Google+ at +Roush Fenway Racing, become a fan on Facebook at www.facebook.com/roushfenway and follow on Twitter at @roushfenway. ####


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Weekend How-To: Floor Pan Replacement, Welding and Protection
One of the most common projects in automotive repair and restoration is the replacement of a rusted-out floor pan. Andrew White, Owner of Apex Autosports, provides rust prevention advice and shares tips for plasma cutting and MIG welding in his walk-through of the restoration process on a 1975 Volkswagen Super Beetle.
Cars calling the Great North home face the most challenges when it comes to withstanding rust damage. Humid, rainy summers and icy, salty winters cause a serious amount of underbody and surface damage forcing owners to properly maintain their ride or else pay the price. Floor pans, especially on classics, take the most beating from natural elements. Often built from 16- to 18-gauge material, it doesn't take long for the orange devil to leave its mark and begin eating holes through the floor requiring a replacement. Andrew White, owner of Apex Autosports, a performance muscle car garage in Grafton, Wis. has seen it all when it comes to weather damage and shares his fabrication techniques for replacing a rusted out pan with a reproduction, as well as some tips for protecting it against the elements.
|Rust cannot hide for long from the talented hands of Andrew White, owner of Apex Autosports, a performance automotive restoration shop based in Grafton, Wis.
White needed to replace a floor pan on a 1975 Volkswagen Super Beetle Convertible because the owner noticed the floor was getting squishy under his feet, which is one of the first signs of floor pan rot. According to White, car owners notice floor pan rust more heavily on the driver side compared to the passenger side, which is a result of salt trucks dumping salt down the middle of the road in the wintertime. Unfortunately for the cars, salt is a leading factor for rust in floor pans and other bodywork. White's advice is to replace a rusty floor pan as soon as possible to avoid additional problems. Start to finish, it's roughly an 8-hour job and can be easily broken up over a two-day weekend with a MIG welder and a plasma cutter.
Apex notes that a welder such as the Millermatic® 211 Auto-Set™ with MVP™ is an ideal machine for thin to thick gauge material, and the 115 to 230V power flexibility makes it a great tool for moving around the garage. Before White can weld, he'll have to cut out the old floor and while other cutting methods exist, nothing is faster or as precise as a plasma cutter. Apex's Spectrum® 375 X-TREME™ weighs only 18 lbs., is light enough to be carried into vehicles by the included shoulder strap, has a 3/8-in. rated cutting capacity and is also versatile enough to connect to any 115V-230V single-phase power supply.
|Step 1: Andrew White of Apex Autosports explains that with the 1975 VW Super Beetle, the body needs to be lifted off of the chassis before plasma cutting the old pan out.
|Step 2: Apex uses a Miller Spectrum® 375 X-TREME™ plasma cutter for its speed and clean cutting abilities on thin-gauge material.
|Step 3: Once the body is raised off of the chassis, White starts by rough cutting the floorboard.
|Step 4: While cutting, it's important to stay roughly 2-in. away from the edges, keeping the factory spot welds.
Step 5: The floor pans are separated due to a center channel that runs down the middle of the '75 VW Super Beetle. White can easily cut out and replace the floor pans one at a time.
|Step 6: White comments that with a plasma cutter, removing the rusty old floor pan is the fastest part of the process.
|Step 7: Once the old floor pan is cut out, White explains that he needs to grind the spot welds and chisel off old sheet metal before welding on the new floor.
|Step 8: The factory caulk also needs to be cleaned up, which can be done by drilling or grinding these areas.
|Step 9: White prefers to grind these areas instead of drilling so he can see the different metals and avoid drilling through something that he'll want to use later during the installation of the new floor pan.
|Step 10: After getting the rusty floorboard out of the car and grinding down the metal, White has to get the replacement floor pan ready for welding. He does this by punching holes along the edges of the floor pan that he'll use for spot welding during the installation.
|Step 11: After punching out the holes for the spot welds, White grinds down the edges into a smooth piece of metal to weld into the car.
|Step 12: Once the floor pan is in place, White fills in all of the pre-cut holes with spot welds. Have a friend put downward pressure using the end of a hammer for areas that don't sit flush together.
|Step 13: Standard replacement floorboards for this model are made for hard tops, which have a slightly different metal thickness. To split the difference for the convertible model, White recommends setting the amperage to 18 and keeping the wire feed between 30 and 35 for the best results in this application. White makes quick work of the job with his Millermatic® 211 Auto-Set™ with MVP™ MIG welder.
|Step 14: White installs the new floor by MIG welding beads in all of the pre-cut holes. He is careful to keep them as clean as possible to limit the amount of grinding he'll need to do after the floor is secure.
|Step 15: Even though the spot welds are fairly level with the rest of the metal, White grinds them down a little flatter to make them all consistent before finishing the floor.
|Step 16: Although grinding the spot welds is needed, perfection isn't crucial because the entire floor pan will be covered up with new factory carpeting when he is finished.
|Step 17: Immediately after the floor pan cools, White recommends applying an epoxy primer to cover any bare metal to help protect the car from future rust.
|Step 18: This angle shows the finished welds as the pan follows the drive shaft housing to the rear of the drivers compartment.
Once White has finished applying the protective epoxy primer, he can install the factory carpeting as the finishing touch before returning the restored 1975 Super Beetle to its owner.
Epoxy for Additional Protection
Apex Autosports restores the bodywork on many cars that have severe rust problems in the upper Midwest. Since their shop has pretty much seen it all when it comes to weather damage, they recommend that their customers apply an epoxy primer sealant to all of their vehicles. It gives a protective coat to the exposed metal and helps prevent new rust from forming. White tells us that show cars only need to have the metal seams caulked, while daily drivers need to have an undercoating of epoxy primer as well to protect the metal from any weather damages that might occur from harsh climates in the northern states.
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Saturday, June 7th will be the next monthly at the IDGC, and it will be a C-tier event!
Online signup and an updated points standings should be uploaded soon to http://www.discgolfseries.com/drupal-5.2/node/17
That Friday night is also the "First Friday" in downtown Augusta, which proves to be a great time and is worth coming into town early. Many vendors set up in downtown and the streets are packed with people.
Come get some points!


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En español | Kathie Lee Gifford and Hoda Kotb just had a sleepover. NBC's hot and hilarious Today hostesses are spending the weekend at Gifford's waterfront home in the Florida Keys doing what they do best: having fun. And AARP The Magazine's writer and photo team have just arrived for a visit.
Must-see video: Kathie Lee and Hoda get seriously silly
"Who's there?" hollers Gifford as she rounds the corner of a hallway and enters the foyer. She's wearing a beige furry bathrobe, black ruffled pajama bottoms — and no makeup. She offers hugs all around and, ever the nurturer, moves into the kitchen, where she nukes a breakfast sandwich for one of her guests and pours coffee for another.
Kotb (pronounced COT-bee) strolls into the dining room with 3-inch rollers in her hair and a huge smile on her face. "You gotta watch Kath," she says. "You need something, she'll give it to you. I was looking for some earrings earlier and she said, 'Take mine!' "
On air, the two women have taken TMI (too much information) to new heights: Today viewers know, for instance, that Kotb, 48, likes her men on the chunky side, and that Gifford, 59, prefers not to partake of certain feminine waxing trends. It's all part of a raucous daily give-and-take that has made the women not just professional colleagues but close friends.
The pair move into Gifford's bedroom, where they paw through a rack of clothing options for the day. "That's a beach cover-up, right?" asks Kotb, holding up a colorful but skimpy shift.
"It's a dress!" exclaims Gifford. "For a far younger woman than Hoda!" Kotb rolls her eyes, and Gifford smacks her on the backside.
"My Egyptian princess," she announces as she looks approvingly at her sidekick, who grew up in Virginia and West Virginia but whose parents are from Egypt.
Kotb ducks into the bathroom to try on a gown and emerges moments later, tugging on its straps. "My boobs are sagging," she moans.
"Welcome to my world," Gifford says, chuckling, and in this manner the morning moves along.
Next page: How it all began. »


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Mentor Resources Library
The contents of the FRC Mentor Resources Library are a compilation of useful links for Mentors. The page is intended to assist Mentors in navigating the season by providing a quick and easy reference area. If there are additional sections or information that you feel should be added, please send requests to firstname.lastname@example.com.
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Pulte Homes is saying a recommendation by county planners to cut its housing project from 1,000 to 215 units in Boyds to preserve the Ten Mile Creek watershed is a gross violation of property rights.
"I've never seen a down-zoning like this in my 39 years in the county," Gus Bauman, an attorney and former county Planning Board chairman representing Pulte, said on Monday.
Bauman said Pulte has hired an environmental consultant to testify about its project at a Sept. 10 public hearing about proposed development in the final Phase 4 build-out of the Clarksburg area.
"We tend to testify at the Planning Board and County Council and see what the government does with it," said Bauman, noting that he has taken property rights cases all the way to the U.S. Supreme Court.
Pulte bought most of the 538-acre site west of Interstate 270 and also bought Transfer Development Rights that enable land to the west of the site to remain as farmland in the Agricultural Reserve.
"They've spent tens of millions in good faith reliance on the master plan, on the zoning and on all the TDRs," Bauman said.
Others argue, however, that the 1994 Clarksburg Master Plan clearly states that before approving Phase 4 developments, the county can stop and review the situation, which is what it is currently doing through consideration of a limited plan amendment.
Planners talked about their recommendations during a two-hour tour of the Phase 4 area with the Planning Board on Monday morning, followed by an informational meeting Monday night with residents in Clarksburg.
The Planning Board will meet to discuss the planners' recommendations on Thursday as part of its ongoing review of possible changes to the master plan.
After the Sept. 10 hearing, the Planning Board will present is recommendations by Oct. 11 to the County Council, which will make the final decisions about how much development is allowed and where.
It will be a tough and politically charged decision. The County Council is caught between residents who want developers to finish roads and build the stores, parks and community centers promised by the 1994 Master Plan, and environmentalists, who argue that building west of Md. 355 and Interstate 270 will degrade the fragile and biologically rich Ten Mile Creek watershed, which feeds into Little Seneca Lake, a backup regional reservoir.
Developments in the Phase 4 study area include the Pulte site; 74 county-owned acres south of the county jail, west of I-270 and north of Clarksburg Road; the 100-acre Egan/High Point farm and catering site off Md. 355; and the Streamside/Peterson Companies site for Tanger fashion outlets on the 100-acre Miles-Coppola property.
Planners recommend limited development on the county site, a former rubble landfill, to preserve its forested areas.
They also recommended two houses per acre for the Egan site and capping impervious surfaces at 25 percent for both the Egan and Streamside sites.
"We're very close to what they're suggesting," said Taylor Chess, president of Peterson's retail division, which has so far figured on 33 percent impervious surface. "We're in the same ballpark and [just] need some specific design."
Chess said on-site treatment measures will improve water quality, but environmentalists argue that any additional large-scale building in the watershed can only make things worse.
"Based on what we've learned from the science, barring development is the only way to protect it," said Diane Cameron of the Audubon Naturalist Society, speaking for the Save Ten Mile Creek Coalition.
Cameron said the coalition will release a detailed response to the planners' recommendation at a rally Thursday morning, outside the Planning Board offices in Silver Spring.
She said the better way to achieve the build-out of Clarksburg is to concentrate housing and retail stores in the Clarksburg Town Center area east of Md. 355, which is outside the Ten Mile Creek watershed.
Elm Street Development is expected to build a neighborhood retail center with a grocery store, retailers, office space, a library or civic building, and surface parking on the vacant 12-acre site.
It falls short of the the complex promised by the previous site owners, but provides a second grocery store for Clarksburg.
Elm Street's retail center in the Clarksburg Village/Aurora Hills neighborhood, which includes a Harris Teeter grocery store, is under construction and due to open this fall.
Chess said the County Council will have to choose between the Streamside/Tanger outlet project on the northeast corner of I-270 and Clarksburg Road and the similar Premier Outlets project on the southwest corner of the interesection, being developed by Streetscape Partners.
The Streamside/Tanger project is in the Phase 4 study area. The Streetscape/Premier outlet project is not.
The Cabin Branch plan won Planning Board approval on July 18 to quadruple the amount of allowed retail space to enable outlets, restaurants and stores, while reducing the amount of office space approved by the County Council in 2003.
The Streetscape/Premier plan goes before the county hearing examiner on Monday, before going to the County Council for a final decision.
The Cabin Branch developers argue that their site is environmentally preferable, and that because they're further ahead in the development process, they can get retail services to Clarksburg residents sooner than Peterson.
Chess, however, said the two outlet projects are on the same timetable and that the Tanger outlets also could open by late 2015.
Chess also argues that Streamside is located closer to Clarksburg Town Center and that by extending sewer service and improving the road system, it could help revive the Historic District and better help achieve the Master Plan vision for Clarksburg as a cohesive community.
Chess said the market is not big enough for two fashion outlet centers, so the Council will have to pick one over the other.
To see the planners' recommendations, visit www.montgomeryplanningboard.org and the July 25 agenda.


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En español | Editor's Note: AARP TEK stands for technology, education, and knowledge. TEK helps people 50-plus who want plain language and user-friendly information on how to best use personal technology. The free program provides comprehensive online and in-person technology tips, trends, tools and hands-on lessons. … Back to Article
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Mean Girls Humor . . . From the White House?
Bo Takes a Stroll Through the White House Holiday Decorations
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Bo Receives a Presidential Pardon For Sitting on the Couch
Bo Gettin' Eggy With It
Bo Does Pinterest
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text: Westminster Seminary California 1725 Bear Valley Parkway Escondido, CA 92027 PHONE 888.480.8474 (Toll-Free) PHONE 760.480.8474 QUESTIONS? Contact Us ABOUT WSC Welcome to WSC WSC Distinctives Location Employment Contact Us Privacy Statement ACADEMICS Faculty Degrees & Programs WSC Catalogue Academic Calendars Statement of Educational Effectiveness Student Learning Outcomes ADMISSIONS Discover WSC Apply Financial Aid Campus Life Preparing for Seminary Contact Admissions BLOG NEWS & EVENTS News Campus Events Monthly eNewsletter UPDATE Magazine Annual Conference RESOURCES Library Bookstore Blog Resource Center WSC on iTunes U Morning Devotions Face-to-Face Office Hours WSC GATEWAY Prospective Students Current Students Alumni Friends of WSC Friends Login Give to WSC CONNECT Facebook Twitter YouTube Populi SUBSCRIBE RSS Podcast Email © 2011-2013 Westminster Seminary California Site Design: Taylor Design Works. Web Development by Creative Arc, a Minneapolis Web Design firm.


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Lucille A. Boyer Davido, 88, of 8 Short St., Ridgway, died Wednesday, Dec. 29, 2010, at Elk Regional Health Center.
She was born Aug. 11, 1922, in DuBois, the daughter of Frank and Mary Brown Boyer.
She married Donald A. Davido Sr., who preceded her in death on Dec. 4, 1982.
Mrs. Davido had resided in Ridgway for 63 years. She was a member of St. Leo's Catholic Church. She had been employed at Quality Components, where she retired after 24 years of service.
Larry M. Stark, 75, of Grant Road, Ridgway, died Tuesday, Dec. 28, 2010, at Elk Regional Health Center, following a brief illness. He was born Oct. 19, 1935, in Ridgway, the son of Melvin and Louise Balmer Stark. On July 21, 1956, he married Virginia M. (Ginger) Boults of Johnsonburg, she survives. Mr. Stark was a lifelong resident of Ridgway and a member of the Faith United Church of Christ. He served with the US Army National Guard Company L 112th Infantry from 1954 until 1957.
Mildred M. Hedberg, age 102, formerly of 204 Adams Ave. in Ridgway, died Wednesday morning, Dec. 29, 2010, at the Lutheran Home at Kane. She was born July 28, 1908 in Reynoldsville, daughter of the late Nelson and Susan (White) Smith. She married Allen W. Hedberg on Dec. 23, 1955, he preceded her in death in 1978. She had resided in Ridgway since 1959 and was a former Penfield and Blawnox resident. She was a member of the Bethlehem Lutheran Church in Ridgway, a member of the Church Women's Group (WELCA) and a member of the VIA.
Marie S. Carlson, 92, of 356 Toby Rd., Kersey died Monday, Dec. 27, 2010 at UPMC Mercy Hospital in Pittsburgh following a brief illness.
She was born June 4, 1918 in Horton Township, daughter of the late Albert and Daisy (Moyer) Schreiber.
On Aug. 30, 1967, she married Charles R. Carlson, who survives.
Mona C. Assalone, 80, of Melio Lane, Weedville died Saturday, December 25, 2010 at Pinecrest Manor following a short illness.
She was born August 23, 1930 in St. Marys, daughter of the late Anson and Ethel (Allen) Harlan.
She married Albert Assalone Sr. on April 30, 1949. He preceded her in death on Dec. 25, 1987.
She lived all her life in St. Marys and Bennetts Valley. She was a homemaker and a member of Shiloh Presbyterian Church in St. Marys and also attended Weedville Wesleyan Church.
She enjoyed babysitting for family and friends, and especially taking a Sunday drive in the car.
JOHNSONBURG – Despite another dual meet loss Tuesday night at home against visiting Brockway, the Rams saw several bright spots in their short lineup.
"We don't expect to win any dual matches but we're looking for individual improvement every week, and the kids haven't disappointed us," said Johnsonburg head varsity wrestling coach Tom Launer following the home team's 55-18 loss. "They come to practice and work hard, and we're happy with the way the season is going."
Helen J. Metro, 93, of Hartley Manor Assisted Living Community, 10171 Johnny Cake Ridge Rd., Concord, Ohio, died Monday afternoon, Dec. 20, 2010 at Tri-Point Medical Center in Concord Township, Ohio following a brief illness.
She was born Feb. 26, 1917 in Johnsonburg, daughter of the late Nicholas and Julia Hartz Lazore. On Nov. 4, 1944, in Holy Rosary Church in Johnsonburg she married John Metro, who preceded her in death on Jan. 1, 1982.
Frances M. Nashadka, 82, of 101 North Mill St., Ridgway died unexpectedly Saturday evening at her residence.
She was born Feb. 13, 1928 in Johnsonburg, daughter of the late Stanley and Waltrude (Kazmierski) Simchick. She married Felix Fashadka Jr. on May 14, 1949 and he preceded her in death.
She had resided in Ridgway for the last 24 years and was a former Johnsonburg and Wilcox resident. She was a graduate of the Johnsonburg High School and had attended the Duff Iron City Business School. She was a member of the Bethlehem Lutheran Church in Ridgway.
Harry Alvin "Al" Brian Sr., 87, of 3460 Grant Rd., passed away at his residence on Wednesday, Dec. 15, 2010. He was born Oct. 5, 1923, in Ridgway, the son of Reed L. and Mable I. Mattren Brian. On Aug. 24, 1946, he married Jean Buehler, she survives.
Alice M. Carobine, age 79, of 202 Taylor Ave., Ridgway, died Tuesday morning at the DuBois Nursing Home following a brief illness. She was born July 10, 1931 in Force, daughter of the late Ettore and Irene (Trentine) Zuchelli. She married Geno Carobine on April 18, 1953, he survives. She had resided in Ridgway for 57 years and was a former resident of Force. She was a graduate of the Weedville High School. She was a member of St. Leo Catholic Church.


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U.S. 31 Lane Restrictions
For Pavement Repairs
HAMILTON COUNTY, Ind. – Indiana Department of Transportation (INDOT) contractors plan to restrict traffic lanes on southbound U.S. 31 this weekend for pavement repairs.
The left and center lanes of southbound U.S. 31 between Greyhound Pass and the Monon Trail overpass will be restricted beginning at 10 a.m. Friday and will remain restricted until approximately 6 a.m. Monday. The traffic restriction is expected to repeat daily between 10 a.m. and 6 a.m. next week. The right lane of southbound U.S. 31 is expected to remain open at all times, and two lanes will be open during the Monday through Friday morning commute hours.
To learn of highway restrictions and conditions before departing go to www.TrafficWise.in.gov or call 800-261-ROAD (7623). Follow @INDOT_ECentral on Twitter and like the Indiana Department of Transportation: East Central on Facebook.


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Nico Hulkenberg sees Sauber's new partnership with a trio of Russian backers as a huge positive for the team...
Nico Hulkenberg sees Sauber's new partnership with a trio of Russian backers as a huge positive for the team.
Sauber announced the deal with three Russian companies earlier this week, a move it hopes will help secure its long-term future in Formula 1.
Hulkenberg has spoken recently of the difficult situations Sauber face on and off the track, admitting that he was openly considering his options for 2014.
But the news of the new backers, along with an upgrade package coming for Hungary that should deliver another step forward in performance, has given him hope that Sauber can weather the current storm.
"I think it is positive news for the team and it was needed," said Hulkenberg.
"I didn't have all the details about what was happening, and it was the management's situation, but I knew that we didn't have the budget like the top teams.
"Beyond that, I was here to do my job and I was concentrating on focusing on getting the best out of the package we have - and making the most of that."
Top-10 finishes at both the British and German Grands Prix has seen Hulkenberg and Sauber end their recent points drought, and along with the raft of updates set to appear at the next race in Hungary, it has lifted the spirits of everyone at the team - even if the jury is still out on just what impact the updates will have.
"It is still a development race and we have these updates coming now for Budapest," added the German.
"We need to wait and see how they impact, how they change the car and if they transform it into a much better car or not. That point is really difficult and hard for me to tell right now."


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The concept for the Bookman Light Set was to use the simplest shape possible and let the colors do the talking. The result is a block-shaped bike light with a curved underside, oversized rubber button, and linear groove for attaching the elastic cord. But it's not just for bikes—you can strap these little guys on backpacks or totes to ward off scary city drivers, or to lead a late night hike. "Safety first" is the rule of thumb, but style and design come in a close second.
Includes 1 front LED white light and 1 back LED red light. 2 X CR2032 batteries included. Battery time is up to 35 hours. Light has three modes: slow flashing, fast flashing, and steady light. Works in all weather conditions.
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High power LEDs are getting cheaper and cheaper, however the constant current drivers, to drive them are pretty expensive.
Here, I'll show you how to built a simple and cheap, yet very effective constant current source.
The image shows the constant current driver hooked up to a 1W white Luxeon LED.
EDIT: This LED driver supports PWM, which means that you can control the brightness of the LED(s). Those fancy and expensive drivers doesn't support that. I'll post some schematics and applications as soon as i have time.
Step 1: Get the Parts.
a LM317 Regulator.
a Resistor (see next step).
a Heatsink for the LM317 (you don't need one as big as mine, I just took one i had laying around).
some Luxeon, or other brands of high power LEDs (see next step too).
some Wire to hook it up.
it will be a good idea to use a heatsink for the LED as well.
i have 3 volt source and 3 volt led with 20 ma current can u help me in designing driver ckt for this led thanx
Good morning kind sir.
I was skeptical that this circuit would work due to it's simplicity.
However, it worked fine and I am quite satisfied.
In the article you mentioned that the circuit supports PMW.
Not sure how to do this, just can't get my head around it. lol
I would like to control the brightness of the LED using PWW from a Arduino Mega.
Not sure how to do this.
Should I just connect the PWW output from Arduino to the ADJ pin?
Thank you in advance.
can you use 1w led driver to power up 3w leds?
CC Led drivers are so cheap on ebay now, less than $1 each, for up to 3 leds, although I've been able to drive 4 from these. There are drivers for 4-5, 8-15 etc for not much more. I have been running these 24x7 for a couple years with no problems.
nice tut. maybe when you have time can you make an tut for a 100watt led? oder when cou can help me to tell how i can do it then i made an tut and add inspired by then your nick ,greetz from germany
nice tut. maybe when you have time can you make an tut for a 100watt led? oder when cou can help me to tell how i can do it then i made an tut and add inspired by then your nick ,greetz from germany
I have a question about the resistors. I want to drive my 10W LEDs with this. Do the resistors need to be 10W or are 1W Resistors enough? My calculation would be a 1,3ohm Resistor for 900mA at 12V
this is good driver for led. thanks for sharing
this is good driver for led. thanks for sharing
There is no point to doing it this way. Simply using a series resistor will do just as well, just as efficiently. The only thing nice about this circuit is an easy way to calculate the current regardless of (an unknown mystery LED) what the forward voltage of the LED is.
This doesn't inherently "support PWM" either.
Above all, LM317 is designed to be a voltage regulator. The best way to drive an LED, whether it be by PWM or not, is by more directly regulating the current but ideally, not using a linear voltage drop stage which is what the LM317 is.
It is a good teaching circuit to learn about LM317, but for powering an LED, not so much.
Check out http://www.dealextreme.com as they have a selection of dirt cheap LED drivers for most 1W to 5W applications. And good prices on the most efficient 3W Cree LEDs too.
To put it another way, usign a $4 driver and $6 LED, you would have over triple the light output using less than 1/3rd the power of running this circuit with one LED off more than roughly (too lazy to do the math) 12V, and eliminate the need for a massive heatsink.
LED drivers are purpose designed to do the job best. DIY projects are great but also appreciate when professional EEs pick the right parts, when a factory can get it all made, and delivered to you at a good price ready to do exactly what you need.
Modern tech combined with the internet for finding and ordering products is very very great, even if you want a DIY project there isn't a need to do everything from scratch anymore and with LEDs, to regain the efficiency is very desirable for not only efficiency but to not have to deal with all that heat in a project casing.
Using a resistor also is not a good idea. resistor can make your LED low bright or make life of led shorten because no other component limit the ampere.. i used resistor before and it works good my led light in bar are working for how many years before light is fading. so, that is the difference
i do appreciate diyers and hackers are willing to do whatever takes to get stuff working. efficiency is often a luxury i cannot afford.
thanks for the heads up and cleaning up some of my understanding about the lm317 way of doing things.
Also, since i have 6 in serial, the total voltage drop is 6x3.2(LED)+3(LM) = 22.2V, but my source is 24V, what do i do with the extra 1.8V? same goes for the 6.5A output from the source, my parallel config is only 4.2A (6x700mA), what happen to the other 2.3A?
But right off one can already say that when using one 3 Volts LED the efficiency will never be more than 50% (because of the 3 Volt Voltage drop), whereas other circuits claim to have a 70-90% efficiency. For a 3 Volt LED, you would need at least 6Volt input, whereas other circuits will let you use 5 or even 4 Volts input. Ofcourse the efficiency of the LM317 circuit will get better when using more LED's in series it will always at least lose that 3 Volt x LEDcurrent
it won't work because you put too much led on your 24V even though it is paralleled. 6 LED with 700mA needs to be.. see this picture i attached.. morethan 24V will work and change your resistor to 1ohms
i think the heat would be problem. and the power loss is big. as the datasheet said the input and output voltage diff must be approx 2-3volt, i think its waste energy. btw its a good idea if the efficiency dont bother you
i'm prefer driving HPL with mosfet and npn transistor, since lm317 have big power loss. in matter of cost efficiency 1 mosfet, 1 npn transistor and 1 limitting resistor would be great. you could make option what type mosfet and npn transistor depend the spec of your HPL. or also you could connect it to PWM (the simple PWM could make with 555 ic, but it could only give you 1A current with 4-15V input0... at least mosfet and npn transistor is the simple way and cheap way to drive HPL in good brightness and good condition
Hi, I'd like to dim this LED (http://www.leds24.com/XcelLED-high-Power-Star-LED-120-bis-160-Lumen-warmweiss) with my Arduino UNO via PWM. It has 350mA and should have 3.2 - 3.4 Volts. How can I do that with my Arduino? I think I'll use the LM350 and a 3.9 Ohm resistor. Or should I rather use the PQ12RD21 because of the 4th Pin? Thank you for your time! :)
Great job. Nice and cheap and easy.
I do have a quick question if i may. If your still taking questions.
Or if anyone else here can help me.
If i was to use several star leds in series, all 1w leds, can they be different forward voltages? Say for instance, i wanted to put a red (2.2-2.6v) and a green (3.2-3.7v) in series, same 1w, 350ma, could you do that? Or would one appear dim from low voltage, or the other burn out from over voltage.
Any advice, however little would be great. Thanks.
I want to power 8 of these : http://www.ledsupply.com/creexml-w280.php at 2100mA, and I want to run them all plus a 24v fan for cooling from a single 24v power supply, is that possible?
I did the calculation and it looks like I need a resistor that is .6 ohms (do they even make them that small?) to get a 2100mA current from this LM317 regulator.
How many of those LEDs would one driver be able to power? With 24v in I think that would be 6, is that right?
Should I use a different regulator so I can use a resistor that I can actually find?
Would I wire everything in series, with the fan being the first to get power?
How hot do you think these regulators will get?
Any constructive criticism is appreciated as I am a noob with this stuff and it gets a little confusing.
got hot.
I first tried to hook it up to 2 3w led's in series then I removed one of them.
Neither time did any of them light up.
I think I need a different regulator. Which one should I use?????
Great aritcle in any case!!!!!!!!!!
forward voltage: 2.9v-3.3v
forward current: 750 mA
hope that helps.
thx for article
I am trying to build this, but I am using two 10w LEDs with a Vf of 3.6 and a current consumption of 2800 mA. For the life of me I can't figure out what regulator to use. Any ideas?


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Ref : Watch G0A37003
Piaget Polo FortyFive watch, 45 mm. ADLC-treated titanium case and ADLC-treated steel gadroons. Dial with luminescent hour markers. Sapphire crystal case back. Manufacture Piaget 800P PVD automatic mechanical movement with seconds hand and date aperture.
Metal: Steel, Titanium
Metal weight (gr): 64.1
Strap type: Rubber
Strap color: Black
Strap buckle: Folding clasp
Wrist size: 205 mm (max), 110 mm (min)
Case shape: Round
Case diameter: 45 mm
Case thickness: 10.6 mm
Dial color: Black
Index: Batons, Arabic numerals
Waterproofness: 10 ATM
Specificities: Sapphire case back
Movement: Automatic mechanical
Should you have any questions about Piaget luxury watches, please call us at 1-877-8PIAGET or Email the concierge .
If the memory of the past does indeed serve to write the future, the Piaget Polo FortyFive watch is certainly a vivid illustration of this maxim. An audacious adaptation of the famous Piaget Polo watch, this resolutely sporty watch creation has a diameter of 45 mm, reminiscent of the 45-minute duration of a polo match. It has a shape carefully designed to ensure maximum comfort and presents a combination of materials that is a first for Piaget, with an outstanding finishing for good measure. This titanium model coated with a surface treatment known as ADLC is presented in a strikingly beautiful black matte case with polished satin finishes. It matches magnificently the black ADLC-treated injected rubber strap decorated with steel gadroons and fastened by a buckle with a summer/winter adjustment. Water-resistant at 100 meters, it is equipped with an 800P automatic Manufacture movement with a large date window and displaying its functions on a black dial.
800P PVD movement
This 800P PVD movement belongs to the third generation of self-winding ultra-thin movements from the watchmaker Piaget. It includes many functions and has a screw balance, a balance stop, a central second indication and a large date display at 6 o'clock. In order to ensure long-lasting autonomy the movement is also equipped with a double barrel which, thanks to its two mainsprings, offers an improved power-reserve function. The circular Côtes de Genève, the circular-grained mainplate, the beveled bridges, the blued screws and the black oscillating weight engraved with the Piaget coat-of-arms round off this exceptional movement, while remaining true to the esthetic codes cherished by the Swiss watchmaking brand.
Material: Black PVD
Functions: Date at 6 o'clock, Seconds, Hours, Minutes
Technical features: Double barrel, Balance with screws, Balance stop
Power reserve (in hours): Approx. 85
Frequency (vph): 21,600
Frequency (Hz): 3
Diameter (lines): 12.00
Diameter (mm): 26.8
Number of jewels: 25
Thickness (mm): 4
Number of components: 201
Finishing: Oscillating weight engraved with the Piaget coat of arms, Beveled bridges, Blued screws, Circular Côtes de Genève, Circular-grained mainplate
Manufacture Piaget 800P automatic mechanical movement with oscillating weight in PVD black with seconds and date.


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Advisors continue to flock to the RIA business model, making it the fastest-growing corner of the financial services industry. However, even as they do, more than ever are hanging onto commission income, despite the risks it poses to acting as full fiduciaries.
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Friday, September 20, 2002Johnson City, Tenn. (September 20, 2002) - The East Tennessee State University women's soccer team has nothing to hang their heads about after Friday night's loss to defending Southern Conference Champion UNC Greensboro, 1-0. The Buccaneer defense and keeper Heather Sanden (Manassas, Va.) held the Spartans scoreless throughout the first half. "Jennifer Fields (Mount Airy, Md.) did a great job of winning the center, winning the air balls and finding release options," said ETSU head coach Heather Henson. The lone goal of the night came in the 53rd minute of play as Greensboro's Cara Hammond beat an ETSU defender and scored what would become the game-winning goal. The Buccaneer's had a chance on goal in the final minutes of play as ETSU's Erin Ashton (New Bern, N.C.) rifled a shot that was batted down by Spartan keeper Angie Rudy. Sanden had six saves on the night, as Greensboro out shot the Buccaneers 13-6. "Heather had an exceptional night," said Henson. "This was the best game that we have played so far this year. We played with heart, determination, and tactical awareness." Henson said. ETSU falls to 4-2, 1-1 in conference play. The Buccaneers will take on Southern Conference opponent Davidson, Sunday September 22nd at 2 p.m. at the Liberty Bell Soccer Complex. "Tonight's game shows that we have taken the step to the next level and want to continue improving on Sunday," Henson said.
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