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So I finally was able to start building my welding table, my first on my own project. The frame is 2x2x1/8" square tube frame, plate top and expanded metal bottom shelf. Built the top frame, attached the vertical tubes to the frame, flipped it over and welded it to my plate top. Got a drop, 1/2" 2x4 plate, bigger then I wanted thickness wise, but had the dimensions I wanted. Put it together, and musceled the pig to an upright postion. Started tacking the bottom shelf together, the welding teh inside corners. When I was almost done, 2 or 3 welds left I stopped myself and asked myself out loud..... why am I welding this on the floor still?
Pics to follow at some point. Still need to add casters, expanded metal shelf on the bottom, clean it, prime it, and paint it. Welding it with my Lincoln Power Mig 180C dual, NR-211 .035 flux core wire.
On a different note I was thinking about things I had read on the site as I was welding, questions I had answered, advice I had gotten, tips and tricks I had gleened. Almost a group effort. I am thankful that there is this kind of resource available to us garage welders.
Results 1 to 3 of 3
Thread: Funny rookie mistake
01-13-2012, 10:36 PM #1Junior Member
- Join Date
- May 2011
- Location
- Belgrade, MT
- Posts
- 25
Funny rookie mistake
hi, you may want to leave enough table overhang for clamping and don't forget to incorporate receiver hitch tubing some where too. I'm sure you are aware of receiver hitch uses. Lot of post on this too. good luck!!!!!!!!!!
01-14-2012, 01:37 PM #3Junior Member
- Join Date
- May 2011
- Location
- Belgrade, MT
- Posts
- 25
I left over hang on three sides of the table, front, back, and left side. The right side is flush with the frame. My thought with that was I wanted to make a hinged grate that folds up and locks into place flush with the table top to use with my plasma cutter. When not in use it would fold down and be out of the way. Still thinking about what to do about legs with something like that. I left the end of the tube open, so I can slide in tube and mounts that I will make, for things such as trays, grinder and such. Space is a premium for me, tips I picked up on the forum.


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Scene Info - Sofie Taylor, Scene #01
- Bonus Sites8
- Models2060
- Scenes3945
- Hours of Video2556
- Pictures468945
- Customer Support24/7
Some sluts try to cheat when they make their first deepthroat porn film. They ask to be paired with a guy who has an average cock instead of trying to take on a big dick with the full length of their moist throat muscles. Sofie Taylor is a special kind of girl, she knows that when she does a scene for Throated, the bigger the dick in her mouth, the better she looks on camera. Watch the way saliva drools out of her as nine and a half inches of cock slides in and out of her gaping mouth. She doesn\'t mind getting messy while she sucks cock because she knows she is going to be even messier when the cum gets spewed all over her pretty face!
Sofie Taylor Goes Deep On Big Dicks,

subset: commoncrawl


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Free standard shipping over GBP 60.00LOGIN
Approximate size: 40 mm / 21 cm
Glamorous and fashionable, this striking watch dazzles with its stunning crystal appeal. Specifications: case - stainless steel filled with approximately 800 clear crystals, 40mm; dial - black lacquered; strap - black calfskin leather; movement - Swiss quartz.
Article no.: 1135988


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Dr. Urs Markus Bryner of Yreka passed away suddenly at his home on Dec. 14, 2014.
The unprecedented hack of Sony Pictures which a U.S. official says is linked to North Korea may be the most damaging cyberattack ever inflicted on an American business.
Uh oh! There it goes again -- that cabinet door that always bangs annoyingly or the almost-impossible-to-open drawer from Hell.
President Vladimir Putin vowed Thursday to fix Russia's economic woes within two years by diversifying away from its heavy reliance on oil and gas and voiced confidence that the plummeting ruble will soon recover.
Days after�admitting publicly�that he had molested...
Stevie Wonder�and his girlfriend, Tomeeka Robyn Bracy, have welcomed a baby girl,�
By the Rev. Tim SchenckMore Content Now
Just days before he killed a 17-year-old German exchange student, Markus Kaarma told hairstylists he had been waiting up to shoot some kids who were burglarizing homes.
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Practice Philosophy
James T. Nolan, MD., is committed to enhancing the appearance of his patients by performing safe, effective and generally conservative plastic surgery. Before surgery, an honest effort is made to discuss what results can be realistically expected, after surgery.
Plastic, Reconstructive and Cosmetic Surgery
Location & Office Hours
2214 NE Brazee Street
Portland, OR 97212
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Monday through Friday 9:00am - 4:30pm
Payment Options
Bank and Other Financing Programs, Credit Cards


text:
StorageWorks MSL6000 Tape Library
MSL6030 1 Drive 30 slots Ultrium 460 RM
Part# 330731-B22
Overview:The HP StorageWorks MSL6000 Ultrium Tape Library Family provides performance and investment protection. Designed to maximize the performance of the Ultrium 460 drive the MSL6000 also provides unparalleled flexibility. The MSL6000 can be scaled with other MSL libraries using a passthrough mechanism for up to 16 drives and 240 slots allowing a single library to grow and change with capacity and technology needs. In addition the MSL6000 libraries are easily managed through an intuitive GUI control panel and integrated remote Web management.
CategoryProliant Option
Sub-CategoryTape Library
Part Number330731-B22
Products ID15304
Tape TypeUltrium
Native Capacity200 GB
Interface TypeSCSI
Native Data Transfer Rate30 MBps
Compressed Capacity400 GB
SCSI Signaling TypeLow Voltage Differential (LVD)
PlatformPC, Unix
Dimensions (HxWxD)8.7 in x 17 in x 30 in
Weight48.5 lbs


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Justin Timberlake Dumps Jessica Biel By Phone
I ilke his music. I like his looks. I even think he has a pretty charming personality. But he did always strike me as being a bit cowardly, weak and deceptive. That's the kind of guy that dumps a girl via text or phone


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Sorry there are no shows for Mediaeval Baebes right now.
What people are saying about Mediaeval Baebes
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A Fort Wayne City Council proposal could double the amount of street work the city does over the next year by tapping into the "Legacy" fund created with payments from Indiana Michigan Power.
Sponsored by councilmen Russ Jehl, R-2nd, John Crawford, R-at large, and Mitch Harper, R-4th, the proposal calls for the city to use one of the annual payments, totaling a little more than $2 million, to supplement neighborhood street projects.
"Our neighborhoods are our legacy, and they are definitely in need of attention," Jehl said Tuesday. "I just think it would be a worthwhile endeavor and way to support our neighborhoods with the light lease funds."
The Legacy fund -- created from the lease and sale of the old City Light utility to I&M -- contains about $47 million, with another $28 million to be paid in annual installments over the next 15 years.
The proposal under consideration by council would use one of those payments as a one-time cash infusion for the city's public works department, which is facing a $65 million backlog of unfunded street work and falling further behind each year.
Council voted Tuesday to table the proposal until later in the year, when more details of the city's fiscal situation become known. This year is expected to be crucial for the city's fiscal outlook, as declining tax revenue and cash reserves could make 2014 a uniquely tight budget year.
Crawford pointed out that council will likely be considering an assortment of new taxes, budget cuts and other measures this year to help close the financial gap. A fiscal policy group formed by Mayor Tom Henry is expected to appear before council this spring to outline a package of options.
Still, council members of both parties appeared open to the proposal.
"I would support it because, as you said, the need is there," Councilman Glynn Hines, D-6th, told Jehl. "We keep falling behind if we don't do, particularly, infrastructure needs."
The proposal could roughly double the amount of infrastructure work the city did this year. The city funded about $2 million in street projects.
Any expenditure of Legacy funds requires the approval of six council members and the mayor. The proposal can be brought back to the council table at any time at the request of at least five members.


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Dar Es Salaam Travel Information
The Basics
230 volts AC, 50Hz. Rectangular or round three-pin plugs are used.
Swahili and English are the official languages. Several indigenous languages are also spoken.
Travel Health
Travellers are advised to take medical advice at least three weeks before leaving for Tanzania. Most visitors will need vaccinations for Hepatitis A, typhoid, yellow fever and polio. Those arriving from an infected country are required to hold a yellow fever vaccination certificate. There is a risk of malaria all year and outbreaks of Rift Valley Fever occur; travellers should take precautions to avoid mosquito bites. Food prepared by unlicensed vendors should also be avoided, as meat and milk products from infected animals may not have been cooked thoroughly. Sleeping sickness is a risk in the game parks, including the Serengeti, and visitors should take precautions against bites by tsetse flies. There is a high prevalence of HIV/Aids. Cholera outbreaks are common throughout the country and visitors are advised to drink bottled or sterilised water only. Travellers climbing Mt. Kilimanjaro are at risk for altitude sickness. Medical services are available in Dar-es-Salaam and other main towns, but facilities and supplies are limited; visitors with particular requirements should take their own medicines. Comprehensive medical insurance is advised.
Waiters in the better restaurants should be tipped around 10%. Guides, porters and cooks in the wildlife parks and on safari trips expect tips. The amount is discretionary according to standard of service and the number in your party.
Safety Information
As in other East African countries, the threat from terrorism is high and visitors should be cautious in public places and tourist sites and hotels, particularly in Zanzibar's Stone Town. The area bordering Burundi should be avoided. Street crime is a problem in Tanzania, especially in Dar-es-Salaam where tourists should be alert and cautious. Lonely beaches and footpaths are often targeted; women are particularly vulnerable to attacks. Visitors should leave valuables in their hotel safe and not carry too much cash on them at any time.
Armed crime is on the increase and there have been serious attacks on foreigners in Arusha and on Pemba Island. There have also been reports of robberies and kidnapping on Zanzibar, and piracy in the Indian Ocean and Gulf of Aden is a serious concern with commercial and tourist vessels being fired upon and several British tourists taken hostage.
Road accidents are common in Tanzania due to poor road and vehicle conditions, violation of traffic regulations and exhaustion among long-distance drivers. In the most recent accident, a bus travelling to the popular tourist town Arusha plunged off a bridge into the river after the driver lost control of the vehicle, killing at least 47 passengers.
Local Customs
Visitors to Zanzibar should be aware that it is a predominantly Muslim area and a modest dress code, especially for women, should be respected when away from the beach and in public places. Topless sunbathing is a criminal offence. Smoking in public places is illegal.
Although Tanzanians come across as relaxed and friendly, it is important to observe certain formalities, especially with greetings. It is advisable to learn a few Swahili catch phrases when greeting, followed by a handshake. Women and men rarely shake hands in Swahili culture, however if the woman extends her hand, the man is obliged. Tanzanians are to be addressed as Mr., Mrs., and Ms, followed by the family name. Business dress is seldom very formal, however lightweight suits are recommended for formal occasions. Business hours are similar to Western countries, but a longer lunch break is taken during the hotter months, and business continues later in the evening from Monday to Friday.
The international country dialling code for Tanzania, as well as Zanzibar, is +255. The outgoing code is 000, followed by the relevant country code (e.g. 00027 for South Africa). City/area codes are in use, e.g. (0)24 for Zanzibar and (0)22 for Dar-es-Salaam. There is good mobile phone coverage in main cities and towns, with operators using GSM networks; rural areas may have limited coverage. There are international roaming agreements with most international operators. Avoid making telephone calls from hotels; they can be very expensive. Internet cafes are available in the main towns and resorts.
Duty Free
Travellers to Tanzania do not have to pay duty on 250g tobacco or 200 cigarettes or 50 cigars, 500ml of alcoholic beverages, and 473ml perfume. Restrictions apply to firearms, plants, plant products and fruits.
Become our Dar Es Salaam Travel Expert
We are looking for contributors for our Dar Es Salaam travel guide. If you are a local, a regular traveller to Dar Es Salaam or a travel professional with time to contribute and answer occasional forum questions, please contact us.


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Department of Financial Institutions
Alan Smith, Financial Analyst
Ameriquest Settlement Administrator
If you call, you will reach a voice mail system that will ask you to leave your name, your number, your home state, and your question. Calls will be returned as quickly as possible, but you may have to wait for some time. The Administrator will begin staffing the phone line with live operators shortly before Notice letters are mailed.
- Calling toll-free 1-800-420-5875 (hearing impaired call 1-866-494-8274);
- Sending an e-mail to firstname.lastname@example.com; or
- Writing to: Ameriquest Settlement Administrator, P.O. Box 1855, Faribault, MN 55021-7110
If you write, call or send an e-mail to the Settlement Administrator, be sure to include your full name, phone number, street address, city, state and zip code.


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Laser SX FIS Stockli
Laser SX FIS Stockli: A success story continues.
Laser SX FIS Stockli Specs:
- Racing Graphite
- FIS Racing
Laser SX FIS Stockli: The recently modified World Cross cup ski was designed to reach numberous podium places.
Laser SX FIS Stockli: Back-screened polymide topsheet with nodular structure.
Laser SX FIS Stockli: Undeniably the most decorated World Cup Ski Cross ski of all time. Period.
In stock items will ship within the next business day. Available item(s) is/are available to order. Most available items will ship within 9 business days, sometimes the process is faster and of course it will ship to you ASAP. There might be some exceptions, example: supplier is out of stock or manufacturing delays. If you have any doubt your item is in stock please call us at 303-984-4649.
For shipping rates and/or international shipping rates and policies, please click here.
If you placed an order at 123Mountain and you don't like it just send it back for a refund, applicable for the item not shipping costs*. Ship it back and as long as your item is in unused condition with original tags, boxes, etc. Please follow the steps at Return Policy Page.
No returns on sale / promotional / discounted item(s).
* Even if the shipping was free we paid the carrier for the service provided and we will deduct $7.95 for Economy, $12.95 for Ground, etc.
Not stoked on your gear? Looking to return it? No problem, we have an Unlimited Return Policy as long as item(s) is/are in UNUSED CONDITION. We try to guarantee complete satisfaction with unlimited lifetime returns. If at any time - now, next month, in 30 years - you're not 100% satisfied, send your gear back for a refund. No questions asked. Check out Return Policy Page here. No returns on sale / promotional / discounted items, though.
PRICE MATCH WARRANTY x 2!
We need your help to always make sure 123Mountain has the best prices! You may even benefit in the process. If you find an identical product at a lower price and in stock through another online site we will refund two times the difference.
Here's how it works:
• Place the order on 123Mountain.com at our current price.
• Email us within 24 hours that you are requesting a price match, including a link to the site where you saw the lower price.
• We will adjust the price and take care of your refund.
For further information please go to 100% SATISFACTION page.
We offer three types of membership; Elite, Premium and Standard. Each membership group has fantastic advantages everything from store credit to an extra 10% OFF and FREE shipping.
Find out more which membership level that fits you the best, click here.


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DFI delivers fuel directly into the combustion chamber with millisecond precision. The spray and cone angles of the multi-hole injectors have been optimised for torque, power output, fuel consumption, emissions and efficient combustion.
With direct injection, the engine management system regulates injection timing individually for each cylinder as well as the injection rate for each cylinder bank. This improves the combustion process and fuel economy.
For faster heating of the catalytic converters after a cold start and optimum torque in the upper load range, up to three injection pulses take place per combustion cycle.
DFI improves the internal cooling of the combustion chamber by having the mixture prepared directly in the cylinder. This allows for a higher compression ratio, which helps to deliver more output at the same time as enhanced engine efficiency. Injection is regulated by the electronic engine management system and emissions are monitored by the Lambda sensors.
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January 1, 2015 by Pat Ralph
With the College Football Playoff in its inaugural season, the new format to determine the national champion gives fans two terrific semifinal matchups on New Year's Day. Read More
December 31, 2014 by Connor Muldowney
Who are the 15 best college football coaches heading into the 2015 season? Read More
December 11, 2014 by Mike Gibson
The Maxwell Club might have stolen a little bit of the Heisman Trophy's thunder in picking Oregon's Marcus Mariota, but it was the right choice. Read More
December 7, 2014 by RantSports Staff
A look at the final College Football Playoffs ranking. Who's in, who's out? Read More
Click here to watch the live reaction when the College Football Playoff matchups are announced Read More
December 5, 2014 by RantSports Staff
Ryan Brooks, a Faulkner University football player, was killed during an attempted robbery. Read More
December 2, 2014 by RantSports Staff
UAB Blazers football is no more for now, and the players and students were far from happy about the decision. Read More
November 11, 2014 by RantSports Staff
Click here for a live stream of the updated College Football Playoff Rankings for Week 12. Read More
October 24, 2014 by Christine Nbemeneh
The debate continues! Should college athletes receive stipends & other means of compensation? Or should universities place more emphasis on academic success? Read More
October 24, 2014 by Brad Berreman
The University of Texas has laid out a plan for paying athletes. Now the NCAA has to make a move toward setting some rules on the topic. Read More
October 21, 2014 by Jeric Griffin
Kirk Herbstreit doesn't shy away from controversy and he made it clear there will be a lot of unhappy fans in college football later this year Read More
October 20, 2014 by Michael Terrill
Archie Manning will step down from his role on the College Football Playoff Committee due to health reasons. Read More
August 21, 2015 by Seth Lassen
The victim's story of what happened that night is extremely difficult to read. Read More
June 2, 2015 by Seth Lassen
The nominees for the College Football Hall of Fame were announced on Tuesday and these five first timers belong in the class of 2016. Read More
May 4, 2015 by Campus Sports
Belk has been named the title sponsor for the annual college football season kickoff. Read More
Phil Steele has released his projected Top 25 for the upcoming college football season. Read More
January 16, 2015 by RantSports Staff
And just like that, Joe Paterno has the most wins in college football once again, which is very good for this sport. Read More
January 14, 2015 by Nick Villano
Urban Meyer put his name among the ranks of top coaches with his latest championship. Is he the best in the country? Read More


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Back at the Criterion for Christmas 2012! Peppa Pig's Treasure Hunt Ahoy there me Hearties! Peppa Pig and her friends are going on a treasure hunt and need your help! Peppa, George and Danny Dog are up to fun and games on a day out on Grandad Dog's boat. Help them, with Pedro Pony, Polly Parrot and Zoe Zebra to follow the clues and find their treasure as they all enjoy a day of adventure. Following the incredible sell-out successes of Peppa Pig's Treasure Hunt last Christmas, Peppa and all her friends are back with a show featuring true to life puppets, perfect singalong songs and an exciting story that will charm and delight all her fans. Full sail! Ahoy! Arrrrr!
Sorry there are no shows for Peppa Pig's Treasure Hunt right now.
What people are saying about Peppa Pig's Treasure Hunt
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This page is best viewed when
Adobe Flash Player
is installed.
With another industry first, Dacor's Discovery iQTM Wall Oven blends technology and performance to deliver a unique cooking experience. The integrated and intuitive Android™ interface provides home chefs with access to the proprietary Dacor iQ Cooking App. Now even novice chefs can perform at expert levels with a simple swipe of a finger. Easy to use control features such as Guided Cooking, Quick Start and My Modes ensure that favorite dishes are conveniently cooked to perfection.
Android is a trademark of Google Inc.
Interior Capacity:
Overall Dimensions:
Please refer to the Planning Guide for more detailed dimensions.
Operating System:
Complete Selection:
Optional Handle Accessories:
GlideRack with convenient front handle is designed to fit the Renaissance and Distinctive 30" Wall Ovens (RNO and DTO models) and the Distinctive 30" Gas Range (all models).
This 3-piece accessory gives you the option to grill or roast. The porcelain-finished roaster pan captures any drips so you can grill your favorite fish, poultry, beef or veggies without the mess. The V-Rack handles help you securely remove a roast or turkey from the pan.
Broil/Roasting Pan with Grill and V-Rack
Overall Dimensions:
Depth: 16 1/4"
Width: 11"
Height with V-Rack: 4 3/4"
Height with Grill: 2 3/4"
Set of 3. Designed to fit all Discovery iQ 30" Wall Ovens, Renaissance 30" Wall Ovens, Renaissance 30" Induction Ranges, and Distinctive 30" Gas and Electric Ranges.
Imagine fresh artisan bread with a crispy golden exterior and soft, warm bread inside. Dacor's baking stone provides brick-oven style pizza and breads right in your oven. Made of a composite ceramic, it absorbs heat from the bottom element and spreads it evenly across the surface, for deliciously crispy crusts on all your baked goods. Comes with a Pizza Peel made of wood for easy lifting and handling of crust.
Baking Stone is designed to fit all Dacor Ranges, all Wall Ovens, all Outdoor Grills.
Baking Stone dimensions: 16 1/4"W x 14 1/4"D x 1"H
Pizza Peel dimensions: 12 1/4"W x 22"L x 1/2"D
Millennia Style brushed stainless steel handle (AROVH30) is available for installation on the Distinctive 30" Gas Range (DR30GS models); Discovery 30" Millennia Wall Oven; Renaissance 30" Wall Oven; and Reniassance 30" Millennia Warming Drawer.
Quick Start Guide PDF [3.25 MB]
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text:
Skwire, It happened again, and this time, I did some testing and narrowed it down to the point where I can successively reproduce the failure.
The GUI is fine as long as it is running, but if there are too many characters in clip.txt when ClipTrap starts up, the GUI fails to load completely - the application starts, and it still captures, but GUI doesn't function right. (I have some screenshots I can email to you if you like).
So, to reproduce the GUI failure, close ClipTrap, create an empty clip.txt file, and paste "some string in this here line" (without the quotes) till you have 14922 lines of that phrase. ClipTrap will start okay with this. Now close ClipTrap and add one more line to the clip.txt. When you restart ClipTrap, the error should happen.
Now, I don't think it has to do with the number of lines - that is, the number of carriage return/line feeds. Because, if you take those 14922 lines + 1 and join them so that you only have one line, ClipTrap will start okay - but if you duplicate that really long line so that you have two lines, ClipTrap *won't* start.
So, it is just the GUI that has issues when it starts. If it is already started, you can have millions of lines in your clip.text and it is okay.
Anyway, there are a few ideas to play around with.


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At Orient-Macksburg Community School board meeting Monday, a group of O-M high school seniors presented a new policy allowing all eligible seniors open campus during study halls and lunch.
"We, as a class, decided that we would like open lunch and open study halls," said senior Gabby Jenkins, "because ... some people have, like, four study halls at the end of the day and it's kind of boring sitting in class for three hours at a time with nothing to do."
The presentation was the result of a government class project about civic action and making a difference in the community.
"It got started in class but I wanted it to be a grass roots kind of campaign that they did," said Chris Olesen, O-M social studies teacher. "I kind of provided them the framework as an assignment for government to teach them civic action ... and then it was mostly on them. I asked them what they would most like to change in the school ... and it sounded like open campus."
The basic school day in O-M consists of block classes in Creston in the morning and a four period afternoon in Orient, totalling seven classes and one study hall. However, some students take classes at Southwestern Community College (SWCC), as well.
"They were pretty passionate, some of them, about their reasoning," said Teresa Thompson, O-M principal. "I think it's been good for them to work in groups to come up with ideas."
Requirements and restrictions
The students came up with requirements that the students must meet in order to be eligible for open campus. The requirements include a set grade-point average (GPA) based on the previous semester, parental consent, a limited number of tardies and future seniors must apply for the policy.
"We think the seniors after us should have to request the same policy like we did to all of you (O-M school board) and have a presentation," said Jenkins, "because we put a lot of hard work into this and took a lot of class time and our own time to make this presentation and we just don't want to hand it to someone else."
The students also came up with restrictions for violating the policy requirements. They are:
•After three tardies, students will get one week of no open campus. Each additional tardy counts as an extra week.
•Students will receive a permanent revocation of the open campus policy if they participate in illegal acts outside of school.
•If students who don't meet the requirements leave, they will receive a punishment from the principal and superintendent as they see fit.
"They did a very nice job presenting this," said O-M Superintendent Doug Latham. "Maybe it wouldn't be such a bad thing to try it for a semester just to see how it would work. I could see advatantages ... it does teach them responsibility."
The students gave several reasons in their PowerPoint presentation as to why having open campus would be beneficial to them and future students:
•The policy teaches time and money management skills.
•The students learn what it means to be responsible and respectful.
•The students must maintain their grades, as the average GPA in the senior class is currently 3.1.
•Students would eat at local restaurants in Orient and therefore support local businesses.
"I really like the GPA (requirement) of 3.0," said Latham. "It's going to mean that you're going to take the initiative and you're going to have to study."
One area of concern was where would the students go. Jenkins said students would go eat at local businesses, like Kramer's Cafe or the Orient Express, home, friends' homes, run errands or to SWCC for extra study time and help.
Jenkins said the requirement for parental consent was important in case someone was hurt while off campus, so that the school was not liable. She also said there would be a sign-out sheet for all students to sign when leaving and returning, so the school would know where the students were going.
There were, however, some doubts toward the new policy.
"My two biggest negatives would be that if the seniors then were not eating here we would lose those student counts off of our federal meal registry, and the money that comes into our lunch program through the federal government," Latham said. "My other negative would be is if they tried to make it down to Creston and back from McDonald's, and they get picked up speeding or something like that, or, worse yet, get involved in an accident because they were just trying to hurry too fast."
Similar policies
The students spoke with Bill Messerole, Creston High School principal, about the policy in Creston. Messerole said because the high school has block scheduling and requires students to have a full schedule it isn't an issue. He did say, however, that as Centerville High School principal, the open campus policy required all high school seniors to have zero truancies the previous semester and to be on schedule to graduate to qualify for open campus. That meant that the students did not have to be in school if they were assigned a study hall.
The students have already begun fine-tuning the policy for the next board meeting. The school board members decided to put the policy on the agenda for February's meeting.
In other news
•The school board approved Stacey Cass as special education associate and approved the hire of a third driver's education instructor.
•The school board discussed the building of a greenhouse for FFA and agriculture class. It will be on the agenda in February.
•There will be interviews in February for the position of superintendent. Doug Latham, the current O-M superintendent, will be retiring at the end of the school year.
Pull Quote
"They had some good reasoning behind some of their answers. I think it's been a good project for them ... to get their voices heard and and have logical reasoning behind it."


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If you haven't already added Selena to your circle on Google+, now is your chance! Stay up to date on all things Selena through your Google+ account. Check out her profile here.
Want a quick sneak peak at Selena's Spring 2012 Dream Out Loud Photo Shoot? Check out this short video that was just posted to the videos page.
Don't forget to check out your meet & greet photos in the photo section by clicking HERE
UNICEF Ambassador Selena Gomez is starting off the new year with the ultimate fête – with her 2nd Annual Charity Concert benefitting UNICEF on Friday, January 20, at the House of Blues in West Hollywood, CA! Selena Gomez & The Scene will perform along with surprise musical guests...


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I Hate Luv Storys
Comedy, Romance
"I Hate Luv Storys" is the maxim Jay lives by. But, as an assistant director to Veer, the most famous romantic filmmaker in the Indian Film Industry, Jay has little option but to live with larger than life, glossy, cinematic love on an everyday basis. Things only get worse when he is made to work under the new production designer on the film, Simran. Simran loves love stories; so much so that even her life has begun to resemble one. With her ideal job and the perfect boyfriend, Raj, she lives a blissful, dreamy life. The turmoils of Jay and Simran's lives, is ironically interweaved with the love story that they are working on. But, will Jay and Simran ever find their own love story???
Cast: Sammir Dattani, Sonam Kapoor, Imran Khan, Aamir Ali, Samir Soni
Produced by: Ronnie Screwvala, Karan Johar, Hiroo Yash Johar
Directed by: Punit Malhotra
Written by: Punit Malhotra
Running time: 2hr 15min
Opens: Jun 30, 2010 Limited
|Theaters for Today
Pick a day
on this day.


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About LIM College
LIM College Faculty, Alumni, and Advisory Board Member Quoted in USA Today
Holiday shopping goes high tech
USA Today's report on high-tech shopping lists for smartphones includes quotes from several people affiliated with LIM College.
During this economically tough holiday shopping season, retailers and app developers are offering a variety of lists for download that help consumers stay organized while keeping track of spending. Dr. Dudley Blossom, Chair of LIM College's Marketing & Management Department, comments on these feature-rich shopping lists, which even include reminders to buy batteries for gift items that need them.
Wendy Liebmann, CEO of WSL Strategic Retail and a member of LIM College's Fashion Industry Advisory Board, was also quoted, as were alumni Lisa Bannister and Patrick Clayton.


text: The vibrant juices and fragrant zest of oranges, lemons and key limes give our sauce its fresh citrus character. We combine them with onion and fennel, simmered with tomatoes, chicken demi-glace, sherry wine and aromatic herbs. Just add the sauce to browned chicken or pork, then transfer to the oven to finish cooking. Serve your braise with freshly cooked pasta or rice.


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I just baught a dexter 3500# torsion axle from a friend. I want to use it for a smoker trailer, but the axle is too long. Can i cut and shorten the axle? I did read a few articles saying the rubber does not run the whole length of the axle, just from each end in a few feet. This axle is made for a 80" frame. The smoker tank is 30" wide and I want to keep the tank close as possible to center. So at 60" I would have 15" on each side from smoker tank to side of trailer. This way I can reach the doors. I dont even know is I can take 20" out of the axle.? any help is appreciated. Thanks, Joe
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01-12-2013, 06:31 PM #1Member
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Cutting and welding Dexter torsion axle?
01-12-2013, 06:44 PM #2Junior Member
- Join Date
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- Valley City ,Ohio
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I never cut that type of axle although I was at a scrap yard and saw an axle that was cut on the one end and the rubber was hanging out about 10 inches. It had caught my eye because I never seen that type of axle before. Good luck.
Having never cut one of these apart myself I would proceed like this. Mark out where you want to cut. I'm assuming you want to take a section out of the center? Drill a hole where your cut line is & see/probe if there is anything there. If not cut away. If there is then just plug weld the hole & sell it off.
If you do cut it, I would put an internal sleeve at the joint for strength. Just remember that trailer axles are usually cambered slightly.MM250
Trailblazer 250g
22a feeder
Lincoln ac/dc 225
Victor O/A
MM200 black face
Whitney 30 ton hydraulic punch
Lown 1/8x 36" power roller
Arco roto-phase model M
Vectrax 7x12 band saw
Miller spectrum 875
30a spoolgun w/wc-24
Syncrowave 250
I've done what you are wanting. Except I made mine wider. The rubber only extents 12" -16" into the square tube. I cut at the center. Grew the width and reinforced the tube. Make sure that you weld in sections to keep the heat at a minimum. And away from the torsion rubbers..
Miller Bobcat 225NT onan
Millermatic 211
Spoolmate 100
(Retapped to fit regular mig tips)
Work better & less parts to stock.
Miller 130xp
T/A Dragster 85 (portability 11 pounds)
Oxygen/Acetylene torch set 50'
2. 4-1/2" grinders
1. 9" grinder
14" Makita chop saw
1/2" Aircat impact gun 900#


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children must be under the age of 12 at the time of
Residence "Lachenal". In the resort, 100 m from the centre. In the house: lift. Public parking 300 m. Shop, shopping centre, restaurant 100 m, bus stop 200 m, railway station 800 m. Golf course (18 hole) 2.8 km, sports centre 600 m, cable car 800 m, ski lift 200 m. Please note: the photograph shows a typical example. There are more similar properties for rent in this same residence. 1-room apartment 26 m2 on 2nd floor: living/dining room with 1 double sofabed and TV. Alcove with 1 x 2 bunk beds. Kitchenette (2 hot plates, oven, dishwasher). Bathroom, sep. WC. Electric heating. Balcony, east facing position. Garage. Please note: maximum 1 small pet/ dog allowed. TV only FR.
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Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 020 8544 7114 for prices for other travel
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on an accommodation only basis.
Prices shown are per person per week based on maximum occupancy. Descriptions and
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where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
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be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


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Enroll before September 12, and attend at no cost.
Beauty Packaging celebrates its 20th anniversary this month, so we asked a esteemed industry experts for their thoughts.
The latest research from Kline & Company finds a real mix of digital and brick & mortar outlets.
Estee Lauder launched a new ad campaign, and Kendall Jenner looks like a superhero.
KIWI Magazine names winners in its Natural Beauty Awards, including Urban Decay, Juice Beauty and MyChelle.
Jill Scalamandre, senior VP, Philosophy/CMO, Coty Prestige Skincare with the founders of TULA, Skin Inc. and Nudestix at CEW.
Very—especially when it comes to Asia Pacific and Middle East regions
This year's annual Kiehl's LifeRide for amfAR is the brand's most successful fundraising ride yet.
Annual award drops to $3.29 million.
The e-commerce site, Beauty.com, has a new GWP - the Vanity Pouch.
Marc Rosen, Jim Berkrot, MAC's James Gager, Estee Lauder's Veronique Gabai-Pinsky and Theo Spilka, Firmenich.
Is Lime Crime's Velvetine Liquid Lipstick mislabeled?
Women aren't the only ones who primp - check out the statistics in this survey by The Benchmarking Company.
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text: Description Teespring is an online fundraising platform that allows organizations to launch free web-based campaigns offering custom-branded apparel and products as gifts for donations. Teespring offers consultation services to help organizations with apparel or product design, marketing strategy, and account management. This offer provides a lifetime subscription to Teespring's premium consultation services. It also includes a $1 discount off the base price of each product sold in any campaign. Benefits for Organizations You can use Teespring's online fundraising platform to: Increase donations by supplementing a traditional donation model with crowdfunding campaigns Promote your organization to new supporters through social media and your organization's Teespring campaign page Save money by launching a fundraising campaign with no upfront costs (excluding the administrative fee for this consultation package) Major Capabilities Crowdfunding online platform: Supporters pay for their products through a campaign page on Teespring's website. You can share the link to promote your campaign through email and social networks. No campaign costs: You can launch as many campaigns as you need. For successful campaigns, your organization receives all the profits above the base price of each product (discounted $1 for this offer) and a flat per-product fee from Teespring. You can also relaunch any successful or unsuccessful campaign without additional work or fees. Campaign strategy: Teespring will help you determine how much to sell each product for and your overall campaign goal and deadline. If you meet your campaign goal early, you can keep selling products until you reach your deadline. Design support: Teespring will help you come up with a suitable design for your apparel or product. You can learn more on Teespring's website. Support As part of this offer, Teespring will assign you a dedicated account manager who is accessible via email and telephone for personal support. Support resources are also available online through the donor's website. Choose Carefully The administrative fee for this product is not refundable, and the product cannot be exchanged. Obtaining This Product When TechSoup approves your donation request, we will send a message to your organization email address with preliminary information about obtaining this product. Shortly after, the donor partner will contact you to set up your account.


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Rx drug information, pharmaceutical research, clinical trials, news, and more
Diaβeta® (glyburide) Tablets USP 1.25, 2.5 and 5 mg
Diabeta (glyburide USP) is an oral blood-glucose-lowering drug of the sulfonylurea class. It is a white, crystalline compound, formulated as tablets of 1.25 mg, 2.5 mg, and 5 mg strengths for oral administration.
Diabeta is indicated as an adjunct to diet to lower the blood glucose in patients with non-insulin-dependent diabetes mellitus (Type II) whose hyperglycemia cannot be controlled by diet alone.
In initiating treatment for non-insulin-dependent diabetes, diet should be emphasized as the primary form of treatment. Caloric restriction and weight loss are essential in the obese diabetic patient. Proper dietary management alone may be effective in controlling the blood glucose and symptoms of hyperglycemia. The importance of regular physical activity should also be stressed, and cardiovascular risk factors should be identified and corrective measures taken where possible.
If this treatment program fails to reduce symptoms and/or blood glucose, the use of an oral sulfonylurea or insulin should be considered. Use of Diabeta must be viewed by both the physician and patient as a treatment in addition to diet, and not as a substitute for diet or as a convenient mechanism for avoiding dietary restraint. Furthermore, loss of blood glucose control on diet alone may be transient, thus requiring only short-term administration of Diabeta.
During maintenance programs, Diabeta should be discontinued if satisfactory lowering of blood glucose is no longer achieved. Judgments should be based on regular clinical and laboratory evaluations.
In considering the use of Diabeta in asymptomatic patients, it should be recognized that controlling the blood glucose in non-insulin dependent diabetes has not been definitely established to be effective in preventing the long-term cardiovascular or neural complications of diabetes.
Glyburide is associated with attenuated vasogenic edema in stroke patients. [2014]is not known... CONCLUSIONS: Several surrogate markers of vasogenic edema appear to be reduced in
Saxagliptin, a potent, selective inhibitor of DPP-4, does not alter the pharmacokinetics of three oral antidiabetic drugs (metformin, glyburide or pioglitazone) in healthy subjects. [2011.07]AIM: To evaluate the pharmacokinetic interactions of the potent, selective, dipeptidyl peptidase-4 inhibitor, saxagliptin, in combination with metformin, glyburide or pioglitazone... CONCLUSIONS: Saxagliptin can be co-administered with metformin, glyburide or pioglitazone without a need for dose adjustment of either saxagliptin or these OADs. (c) 2011 Blackwell Publishing Ltd.
Renal function in type 2 diabetes with rosiglitazone, metformin, and glyburide monotherapy. [2011.05]BACKGROUND AND OBJECTIVES: In ADOPT (A Diabetes Outcomes Prevention Trial), initial monotherapy with rosiglitazone provided more durable glycemic control than metformin or glyburide in patients with recently diagnosed type 2 diabetes. Herein, we examine differences in albumin excretion, renal function (estimated GFR), and BP over 5 years between treatment groups... CONCLUSIONS: Over a 5-year period, initial monotherapy with rosiglitazone retards the rise of ACR compared with metformin, preserves eGFR compared with glyburide, and lowers BP relative to both comparators. Copyright (c) 2011 by the American Society of Nephrology
Effects of rosiglitazone, glyburide, and metformin on beta-cell function and insulin sensitivity in ADOPT. [2011.05]CONCLUSIONS: The favorable combined changes in beta-cell function and insulin sensitivity over time with rosiglitazone appear to be responsible for its superior glycemic durability over metformin and glyburide as initial monotherapy in type 2 diabetes.
Nateglinide provides tighter glycaemic control than glyburide in patients with Type 2 diabetes with prevalent postprandial hyperglycaemia. [2011.05]AIMS: Postprandial hyperglycaemia in patients with Type 2 diabetes mellitus has been linked to the development of cardiovascular disease. This study compared the effects of mealtime (thrice-daily) nateglinide with once-daily glyburide on postprandial glucose levels in patients with Type 2 diabetes and postprandial hyperglycaemia... CONCLUSIONS: Nateglinide leads to greater reductions in postprandial glucose excursions and is associated with a lower risk of hypoglycaemia than glyburide in this selected population of patients with Type 2 diabetes. (c) 2011 The Authors. Diabetic Medicine (c) 2011 Diabetes UK.
Glyburide Healthy Volunteer Study [Recruiting]
Glyburide is a medication that has been safely used for several decades to treat non-insulin
dependent diabetes. This pilot study seeks to support the hypothesis that glyburide,
administered at the lowest dose (1. 5 mg/dL daily) to healthy (non-diabetic) subjects is safe
both physically and cognitively. The investigators are hopeful that the results of this
study will provide the necessary foundation to evaluate this medication's use on a larger
scale to determine the feasibility of using glyburide in soldiers either prophylactically or
for treatment of brain injury.
Glyburide Healthy Volunteer Study [Recruiting]
Glyburide is a medication that has been safely used for several decades to treat non-insulin
dependent diabetes. This pilot study seeks to evaluate whether glyburide, administered at
the lowest dose (1. 5 mg/dL daily) to healthy (non-diabetic) subjects is safe both physically
and cognitively. The investigators are hopeful that the results of this study will provide
the necessary foundation to evaluate this medication's use on a larger scale to determine
the feasibility of using glyburide in soldiers either prophylactically or for the treatment
of brain injury.
AVANDIA With Glyburide In African American And Hispanic Patients With Type 2 Diabetes Not Controlled by Glyburide Alone [Completed]
This study was designed to evaluate the safety and efficacy of AVANDIA (rosiglitazone) (8mg
once daily) in African American and Hispanic patients with type 2 diabetes mellitus. As
microvascular and macrovascular disease are significant contributors to diabetes morbidity
and mortality and previous studies suggest that the thiazolidinedione compounds could have
potentially beneficial vascular effects, the effects of rosiglitazone therapy on serum
parameters associated with endothelial dysfunction, vascular inflammation and impaired
fibrinolysis were examined in this study. Improvement in these parameters suggests that
rosiglitazone may provide an additional beneficial vascular effect, apart from its ability to
improve glycemic control.
Effect of GlucoNorm vs Glyburide on Post-Prandial Hyperglycemia in Elderly Subjects With Type 2 Diabetes [Recruiting]
The results from the DECODE Study have shown that postprandial (1 - 2 hours after a meal)
hyperglycemia (elevated blood sugar) is more common in elderly people with diabetes than
younger people with diabetes and is the best predictor of the development of complications.
The DECODE Study involved 6941 people who already had diabetes and 702 who did not have
diabetes. Diabetes is diagnosed when the blood sugar 1st thing in the morning is over 7. 0
mmol/L. The DECODE Study showed that people at risk for diabetes can have a normal blood
sugar 1st thing in the morning but have a high blood sugar 2 hours after a meal and that
these people are at risk for developing heart disease and other complications of diabetes.
These people would not be identified as at risk if only a fasting blood sugar is done.
Studies in younger people with diabetes have shown that after a meal, insulin levels are
more like a person without diabetes and glucose (blood sugar) levels are lower with
GlucoNorm than with Glyburide. There is no data available that demonstrates this in elderly
people with type 2 diabetes.
You have been invited to participate in this study because you have type 2 diabetes
controlled by diet and/or exercise or metformin only and are over 65 years of age.
The purpose of this study is to determine whether GlucoNorm has a greater effect than
Glyburide on insulin levels and glucose (blood sugar) levels after a meal in elderly people
with type 2 diabetes who control their diabetes with diet and exercise.
A Drug-Drug Interaction Study of GK Activator (2) and Glyburide in Patients With Type 2 Diabetes. [Completed]
This study will assess the potential pharmacodynamic and potential pharmacokinetic
interaction between GK Activator (2) and glyburide, in type 2 diabetes patients not
adequately controlled with glyburide as standard prescribed therapy. Patients will enter the
study taking a dose of glyburide (10-20mg po daily) as prescribed prior to study start. GK
Activator (2) 100mg bid will be added for 5 days. From days 6-12 patients will receive GK
Activator (2) monotherapy, and from day 13 GK Activator (2) will be discontinued and
glyburide treatment re-started. The anticipated time on study treatment is <3 months, and the
target sample size is <100 individuals.
Blood Glucose Increased (4),
Asthma (3),
Chronic Obstructive Pulmonary Disease (3),
Nausea (3),
Condition Aggravated (3),
Respiratory Distress (3),
Laryngeal Polyp (3),
Volvulus (3),
Abdominal Pain (2),
Hypoglycaemia (2), more >>
All Rights reserved - Copyright DrugLib.com, 2006-2015


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Athletes put their bodies under intense stress. Strenuous exercising and sweating (due to exertion and high temperatures) cause the body to lose magnesium. Many athletes are deficient in both calcium and magnesium.
Magnesium is also essential in addressing an issue common to almost all athletes-muscle cramping. When cramping occurs in workouts or competition, it is a sign of low magnesium levels. Natural Calm Plus Calcium balances a highly soluble and bioavailable form of calcium with Natural Calm-the best-selling, award-winning magnesium supplement-plus vitamins and minerals, so that the calcium you take will be fully utilized and you will have healthy magnesium levels. Magnesium won't be depleted by calcium and there will not be a buildup of unabsorbed calcium.
Calcium deficiency can be a serious issue. We have, however, compounded the problem by promoting calcium supplementation without magnesium. In the United States we are consuming about 10 times more calcium than magnesium. Very few calcium supplements incorporate magnesium and when they do, there is often an imbalance of twice as much calcium as magnesium. In addition to the many calcium (without magnesium) supplements on the market, calcium is now added to cereals, crackers, juice, antacids and many other items (including soft drinks). Without a proper balance of these two minerals, magnesium becomes depleted, which can result in the negative effects associated with lack of magnesium and a buildup of unassimilated calcium.
Directions for Use: Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). Place powder in a glass or mug: add 2-3 oz or hot water. Fill with warm or cold water and enjoy.
* Daily value not establishedThese statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Other IngredientsIonic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), calcium gluconate, potassium citrate, ascorbic acid, vitamin D3 and boron citrate.
Pharmaca Integrative Pharmacy is your source for natural health products. Browse our online selection of products from all of the best natural brands, or visit one of our pharmacy locations and talk with one of our licensed practitioners. From natural beauty products and cosmetics to vitamins, herbs and supplements, we offer high-quality natural wellness products for the whole family! Start exploring—shop by brand or by condition to find the perfect natural health products for your body, skin, home and more.
The products and claims made about specific products on this site have not been evaluated by Pharmaca.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information on this site is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Pharmaca Integrative Pharmacy will not assume liability for any cross-contamination of ingredients, misprints, or adverse reactions to any ingredients in the products we carry. The products sold here may contain lead and other substances that are known to the state of California to cause cancer and birth defects and other reproductive harm. Prices and promotions are subject to change without notice. All content on this web site is copyrighted by Pharmaca Integrative Pharmacy unless otherwise stated. All online offers and prices are valid for online purchases only, and may be different from those in our retail stores. Free shipping offer may not apply to all orders and all states; see shipping policy for full details. Copyright © 2009 – 2015 by Pharmaca Integrative Pharmacy. All rights reserved.


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Animal Crossing: City Folk for the Wii has the ability to take in-game screenshots and save them on an SD card in the Wii. Is the screenshot ability strictly dependent on the game, or is it included in the Wii system somewhere? Can I use it to take screenshots of Virtual Console games?
Take the 2-minute tour ×
Arqade is a question and answer site for passionate videogamers on all platforms. It's 100% free, no registration required.
No, you can't.
This is a feature in specific games, not a feature in the Wii itself, so can't be used to screenshot games without this feature.
This is completely game-specific. The Wii has no built-in screenshot ability.


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Face of 2012 Damian McGreevy's latest blog!
So I've been off the grid for a while due to starting a new position in work. I'm now in charge of house keep in the Premier Inn on Alfred Street which has been great.
I also started taking White Ford football team for some fitness training for the next few weeks which keeps Tuesday busy, Monday's rock climbing training has turned out to be really enjoyable and think I may do some further courses.
This leaves me Thursday, Saturday and Sunday for my running. Over the past few weeks I have been doing a Fartlek run on a Thursday of about 4-6 miles, a 3 mile fast run on a Friday or Saturday followed by a long slow run on a Sunday of about 10-13 miles at about 2 mins a mile slower than I hope to run the marathon. The point of this is to help the body become more fat adapted, I also changed the diet about a bit to help with this and have lost 1stone 4lb. I have found myself really starting to enjoy running again since the diet change and think its helped speed up my recovery from the chemotherapy as I haven't felt this good in about six years.
I'm really looking forward to this Saturday for the first run out with the guys from Operation 26.2 at the Park Run in Victoria Park. I did a Park Run at the Waterworks off the Antrim Road. It was a mixture of abilities and think it would be a great place to get the feel for running if you're thinking of taking on the marathon for the first time. I hope to stretch my long runs to about 15 miles during February and if the weather stays warm I think I'll pull the canoe back out.


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|Bixby, Okla.
|High School:
|Bixby HS
2009 – The Lions' top defender in 2009, Bratlzler started in all ten games at middle linebacker, taking over for pre-season All-American Jared Brawner after Brawner went down with an injury in game two … Was an honorable mention All-MIAA selection … had 94 tackles, including 41 solo stops and 53 assisted … had three tackles for a loss of eight yards, including one pass breakup, three quarterback hurries and two forced fumbles … had his best game of the season with 15 tackles at Missouri Western.
In 2008: Had a productive sophomore campaign with 48 tackles and 15 solo stops in 10 games … recorded season-high 10 tackles vs. Missouri Western in week nine … also had nine tackles and a sack for a 14-yard loss in week six against Washburn.
In 2007: Bratzler played in all 11 games, recording eight tackles … was a starter on the special teams unit.
In high school: A three-year starter at linebacker for coach Pat McGrew at Bixby High School in Bixby, Okla. … set a school record with 194 tackles in his senior campaign … also a two-year starter at power forward for the basketball team at Bixby.
Personal: A special education major … born November 4, 1988 in Lake Ozark, Mo. … son of Chuck and Betty McConkey. … Favorite music group: N'Sync … I can't live without: Football


text:
Kosher Dairy Dishes
|Cheese Blintzes
Excerpted from Russ & Daughters by Mark Russ Federman. Copyright © 2013 by Mark Russ Federman. Excerpted by permission of Schocken, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
For crepes
For Filling
To make the crepes, combine the milk, eggs, and flour in a food processor and process until smooth. Transfer the batter to a bowl and let it rest for 30 minutes.
Spoon about 4 tablespoons of filling down the center of each crepe. Fold in the short ends and then roll up, burrito-style. Serve the blintzes immediately or rewarm in a 250°F oven.
* It's very important to us a nonstick skillet!
Makes approximately 12 to14 Blintzes, enough for 6 people.


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Test ID: ALADW
Aminolevulinic Acid Dehydratase (ALA-D), Washed Erythrocytes
Specimen Type Describes the specimen type needed for testing
Washed RBC
Specimen Required Defines the optimal specimen. This field describes the type of specimen required to perform the test and the preferred volume to complete testing. The volume allows automated processing, fastest throughput and, when indicated, repeat or reflex testing.
All porphyrin tests on erythrocytes can be performed on 1 draw tube.
Collection Container/Tube:
Preferred: Green top (sodium heparin)
Acceptable: Lavender top (EDTA) or green top (lithium heparin)
Submission Container/Tube: Plastic vial
Specimen Volume: Entire washed erythrocyte suspension
Collection Instructions:
1. Patient should abstain from alcohol for 24 hours.
2. Process entire specimen as follows:
a. Immediately place specimen on wet ice.
b. Transfer entire specimen to a 12-mL graduated centrifuge tube.
c. Centrifuge specimen for 10 minutes at 2,000 rpm.
d. Record volume of packed cells and the total volume of the specimen.
e. Discard supernatant plasma.
f. Wash packed erythrocytes 2 times by resuspension of at least an equal amount of cold 0.9% saline, mix, and centrifuge for 5 minutes at 2,000 rpm, discarding supernatant after each washing.
g. Resuspend packed cells to the original total volume with 0.9% saline. Invert specimen gently to mix.
Additional Information:
1. Volume of packed cells and total volume of erythrocyte suspension (red cells + saline) are required and must be sent with specimen.
2. Include a list of medications the patient is currently taking.
1. New York Clients-Informed consent is required. Please document on the request form or electronic order that a copy is on file. An Informed Consent for Genetic Testing (Supply T576) is available in Special Instructions.
2. If not ordering electronically, submit a Biochemical Genetics Request Form (Supply T439) with the specimen.
Specimen Minimum Volume Defines the amount of specimen required to perform an assay once, including instrument and container dead space. Submitting the minimum specimen volume makes it impossible to repeat the test or perform confirmatory or perform reflex testing. In some situations, a minimum specimen volume may result in a QNS (quantity not sufficient) result, requiring a second specimen to be collected.
1 mL of washed and resuspended erythrocytes
Reject Due To Identifies specimen types and conditions that may cause the specimen to be rejected
Cell suspension not available
Specimen Stability Information Provides a description of the temperatures required to transport a specimen to the laboratory. Alternate acceptable temperature(s) are also included.
|Specimen Type
|Washed RBC
|24 hours


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I want one of the top 3 FA wrs....really dont care which....all would be an upgrade.
Grab one and draft one
I want one of the top 3 FA wrs....really dont care which....all would be an upgrade.
Grab one and draft one
The best fit is Jennings, he is exactly what Tannehill needs.
Forget "what TANNEHILL needs". What does MIAMI need?
The answer is simple: a true "burner". Teams have figured out that HARTLINE (the fastest we've presently got) is a tallish, "sneaky fast" WR w/the ability to also be a "possession WR". His best deep work comes from his turning a shorter pattern upfield and leaving the CB scratching his nuts. Now, THAT AIN'T BAD. But HARTLINE isn't a true deep threat, and a solid CB will just about take away his "deep game".
Last season, once the word got around, HARTLINE was less and less scary as a deep threat, assuming he was ever scary at all. TANNEHILL has enough arm, and MIAMI has more than enough in rushing capability and possession-passing, to absolutely NEED a true deep threat. W/o it, we'll see more of opponents' crowding the l-o-s, and taking away most of our "O".
That means WALLACE for sure, and JENNINGS would be a great idea as well. MIAMI can certainly afford it, w/c. $46 Million in "caproom" to begin with. Just cutting INCOGNITO and MARSHALL (COG doesn't really fit the z-b-s and "sweep" oriented rushing attack; and MARSHALL had back surgery--I DON'T TRUST BACK INJURIES...I still remember D GARDNER) saves c. $10 Million more. So,...DO IT!
Give TANNEHILL an instant, complete and attack oriented "O", and enjoy the ride, especially if we also get a G, cover CB, pass catching TE, and Pass-rushing DE either in F/A or the Draft.
Honestly this is a tad bit silly. Vincent Jackson would be considered a deep threat, and he's not more of a "burner" than Dwayne Bowe. He's bigger, yes, but he's not faster by any means. Both has surprising deep speed. Like Larry Fitz.
Mike Wallace is honestly the greatest deep threat I've seen since Randy Moss. It's not just about being fast, or else Clyde Gates would be that guy. It's knowing how to sell your route, and Wallace does that well. He also eats up cushions (thank you Hoops for that phrase) better than anyone I've seen. If you take the Miami offense as a whole (Hartline, Bess, Matthews, Binn) and you look at you, you think "There are a lot of quality guys at every level of the WR position EXCEPT the deep threat")
The guy that requires attention because he will get by you, and if that WR/QB combo hooks up twice a game, you're likely looking at 2 touchdowns. That's why Wallace scores the way he does. When teams finally relax on him and start focusing on the short/intermediate stuff, you've got yourself a deep ball opportunity that only needs one time to make them respect it.
Now, if you decide to change the offense (wr wise) up, then yes bring in Jennings. Bring in that extra draft pick (Patterson, please) and keep Bess, jettison Hartline (Jennings would likely take his spot) and keep Binns/Matthews and see if you can develop one of them as your #2 X when Jennings is ready to leave (ie they'd assume the James Jones role that GB had)
That's how I approach this draft/off-season, with regards to WR, if I'm Jeff Ireland. That's a fix, IMO. Obviously the Hartline + Wallace route is the most expensive ($17 million a year locked up in those two) versus the draft pick and Jennings.
I generally like Ben Volin, but on this one he's stacking the deck. Why he wants Bowe ... I dunno.
In Bowe you have the Diva Receiva without production in crunch time. You have a guy who, like Legadu Naanee, hangs his QB out to dry. Bowe is a guy who disappears in crunch time by dropping the ball or not giving the effort. But, in garbage time he racks up stats when the CB's don't really care. For a coaching staff that has gone to great lengths to avoid problems in the locker room, I just can't see Philbin getting behind Bowe if Jennings, Wallace or Cruz are available. If all 3 are out of reach ... maybe. (Victor Cruz is a Restricted Free Agent, but worth mentioning).
Jennings is the guy barring insane money demands or an injury prior to signing him. I don't see Wallace coming to Miami for less money than Jennings, but he would be my second choice. Cruz is unlikely to leave the Giants, but he's the other marquee WR in my eyes. Bowe is an overhyped athlete doing a bad job of playing WR and helping his team win.
We need to stay far away from jennings with his recent injury history and his age. It seems like the dolphins are notorious for going after big name players after theyve had big injuries and always end up on the losing side. Wallace is the easy choice and should be the absolute first player we go after in FA.
Picture is courtesy of The Phins Zone's facebook page
Six years is usually a long enough time to get to know a person. But Kansas City knows just one side of Dwayne Bowe, the persona he hauled out on fall Sundays.
The rest of his story may be known only to those who worked side by side with him for the Chiefs.
People think Dwayne Bowe is one of those diva wide receivers, a loud-mouthed guy and all that, quarterback Matt Cassel said. But thats not what he is at all. If you go around this locker room and talk to everyone, not one guy would say they have a problem with Dwayne Bowe and the manner he goes about his business.
Thats the thing about Dwayne. A lot of people only see him on game day. He likes to have fun. He might do a touchdown celebration where he points to the back of his jersey and do all that. But thats just for show. Hes not one of those guys who comes back to the huddle screaming for the ball or cussing people out. Hes respectful to players. Hes respectful to coaches. Hes not one of those guys that talks back. He just gets his work done. And then on Sunday, you know what? Its OK to have some fun.www.kansascity.com/2012/12/18/3972141/kc-may-have-seen-the-last-of-the.htmlHes not one of those guys thats a challenge for a quarterback to work with, Cassel said. He doesnt have an ego in the locker room. He comes in, shuts his mouth and gets his work done. Hes here every day, 30 minutes before meetings start, and hes with the receivers coach going through his routes and what he needs to do.
Hey if we sign him, I will NOT be complaining. As long as we can get one of the 3 premiere WR in free agency, then draft a WR in the first 3 rounds, I'm happy.
I would love to see Jennings on the fins but the dude is a injury concern. I don't care how well someone fits if they are not on the field then it doesn't matter. Not sure why there is all this Bowe hate on here. Dude has dropped some passes but has NEVER had a good qb and has been extremely productive. Never has he had anyone to take pressure off him like Jennings and Wallace had. This next season is a huge one for this franchise given the amount of cap space, the development of Tanny, and draft choices. Not sure I would feel comfortable throwing money at a injury risk like jennings. Volin is right about Wallace, he is a flyer plain and simple. Bowe has the best skill set of the 3 imo and he would be a nice fit on the dolphins.


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You're right... Just start Moore this game. Not because he is better... but because I want Tannehill to survive.
I believe any man's finest hour - his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle...Victorious
Frankly, the more pressing worry is getting Tannehill through Bruce Irvin and Chris Clemons in one piece 5 days from now.
We will play the Niners tough, it won't be a blowout by any means.
the Niners will have a double digit lead at the end of the 1st quarter and will all go downhill from there.
they absolutely feast on teams that lack weapons and have the weaknesses the dolphins have
We're gonna kick the 49ers asses, they are so overrated.
They believe so much in Alex Smith they flirted with Peyton Manning.
Tannehill will have a tough day but I think Tanny will have a little better outing than Jason Campbell. That game is 3 weeks away and our oline can pick it up before than. Show a little optimism and confidence.


text: JONATHAN WOLKEN, 1949-2010, co-founded Pilobolus in 1971, naming the company after a feisty fungus being researched in his father's biophysics lab. He remained one of Pilobolus' Artistic Directors as well as Director of Development until his death on June 13, 2010. Mr. Wolken graduated from Dartmouth College with a degree in Philosophy. During his career he created 46 works for Pilobolus, in collaboration with its other artistic directors, with guest artists and as sole choreographer. He also choreographed for the Glyndebourne Festival Opera's production of Maurice Sendak's "Where the Wild Things Are", and created "Oneiric" featured in a jointly produced Danish Television feature for members of the Royal Danish Ballet. Over the years he taught many workshops and was dedicated to the furtherance of Pilobolus technique not only in dance but as a model for creative thinking in any field. Jonathan leaves his wife, JoAnne, and his four daughters.


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- 22 Resorts
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Everyone's favorite football maneuver - the acrobatic Bicycle Kick! Artist Burton Morris perfectly captures the move in this wonderful poster, one of the official posters of World Cup France '98. A fantastic poster for your wall, and a great collector's item from one of the great tournaments of the 20th Century. Note: this poster is now out of print; limited quantity remains in our warehouse.
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18 December 2012The communities of Queensferry and North Queensferry are to be given the opportunity to get involved in the nomination of the Forth Bridge as a World Heritage Site and find out how the global recognition could benefit them.
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The first edition of weekly series Live at The Bluebird Cafe airs Saturday, Nov. 6 at 7 p.m. on WPLN, 90.3 FM.
Thom Schuyler will host the hour-long broadcast, the first edition of which will feature songs from Sally Barris, Don Henry, Tom Kimmel and Peter Mulvey. Future lineups will soon be announced. Schuyler's "16th Avenue" will serve as the show's theme song.
The 100-seat Bluebird Café is known as a showcase for songwriters. Guy Clark, John Prine, Kris Kristofferson and numerous other celebrated writers have played the club, which is located in a strip mall on Hillsboro Pike.


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About LIM College
Associate Chair of Visual Merchandising Department Wins Industry Competition
LIM College faculty members shine at IRDC conference
For the second time in three years, Marjorie Lee Woo, Associate Chair of LIM College's Visual Merchandising department, was a member of the winning team in the "Iron Merchant" competition at the International Retail Design Conference (IRDC). She competed against industry professionals from across the world to create a unique display in one hour's time.
Now in its fifth year, the Iron Merchant Challenge is an opportunity for visual display professionals to apply their creativity alongside high-level peers from across all retail sectors. Attendee votes determine the best of show for this hands-on challenge, with the winning team getting a moment to shine on stage on the final morning of the conference.
LIM College was well-represented at the IRDC in Toronto this year. Visual Merchandising Department Chair Eric Feigenbaum moderated a panel discussion which included faculty member Paul Olszewski, who is Director of Windows for Macy's Herald Square. Olszewski also came home with an award for "Best Store Windows" throughout the retail industry.


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Hang tight!
Recipe by BETORKAR
"An thin traditional anise flavored Italian cookie made with a pizzelle iron."
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1 1/2 cups
white sugar
1 cup
margarine, melted and cooled
2 tablespoons
anise extract
3 1/2 cups
all-purpose flour
4 teaspoons
baking powder
The batter is delicious, but I can't get them to crisp up. Can anyone tell me what I am doing wrong? I'm following the recipe, and cooking them to a golden brown, but they stay soft. Help!
I NEED HELP!! The cookies do not harden for me, they stay soft. Any advice on what I may be doing wrong??? I left them cool on racks and then placed them into tightly covered containers, why aren't they getting hard for me?? Someone please help me with this, have ruined so many batches of these already!
154 Ratings
This is the pizzelle recipe that my family has used for years! I'm glad to see it here! I do use melted butter instead of margarine, but otherwise make mine exactly as written in this recipe. These are light and delicious! Make sure to sift the flour and baking powder together before adding - it makes the pizzelles lighter.
This recipe had a great flavor but failed to state the importance of sifing the flour or the cookies will be heavy and thick.
THis is a wonderful recipe for crisper pizzelles. I prefer this texture to the softer kind - it doesn't get any better. I use butter and also sift - it makes a difference in the texture for sure. You could also put in a bit more anise. grazie!
I got 7 and 1/2 dozen pizzelles out of this recipe. I added 2 and 1/2 teaspoons of Anise Seed along with the Anise extract. Then I varied the recipe by substituting the Anise extract with 3 tablespoons of Vanilla extract and I added 1/4 cup of Hershey's unsweetened cocoa powder to the sifted flour to make chocolate pizzelles. I got 7 and 1/2 dozen of those as well. I will definately keep this recipe to use over and over.
Very good, I used butter and used pure vanilla extract instead of anise, but kept to the same measurements. I have an electric iron that makes 4 at a time so to make it easy on my self I put the dough in a pastry bag, and then just squeezed out the right amount, this makes it very simple and controls the amount that you use to make even cookies. Each iron is different and you need to adjust the time and the color you want, after a few days of curing the cookies, I now know that for my iron what color means done and for me it is a very light color because my iron makes them so thin.
Fantastic. My Italian inlaws like them better than their own! I use vanilla instead of anise - just personal preference and then dust them with powdered sugar.
Addendum: I use real unsalted butter (not margarine) and a good real vanilla and I have never had a problem with them not crisping up and have never had leftovers! I have made this recipe dozens of times over the years.
* Percent Daily Values are based on a 2,000 calorie diet.
Pizzelles II
Serving Size: 1/18 of a recipe
Servings Per Recipe: 18
Amount Per Serving
Calories: 270
Calories from Fat: 107
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Satisfy your cravings for salty and sweet in one quick-and-easy cookie!
Watch how to make to make this top-rated Italian cookie recipe.


text: I have no issue at all with it. Especially if that is all they can do physically. However, as has been stated above,for those that are physically capable of doing more I think they miss out on a lot on what hunting has to offer by limiting themselves to the roads.


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Product Number: 002-099-4594
-Seth Ellison
We apologize, but this product is currently sold out. If you would like information about products similar to this one, please email us or call us toll free at 1-888-366-0345, and we will be glad to assist you.-
The pipe you see is the pipe you receive. Click here to see our photography process.
|Length: 4.28 in./108.71 mm.
|Weight: 1.00 oz./28.35 g.
|Bowl Height: 1.97 in./50.04 mm.
|Chamber Depth: 1.00 in./25.40 mm.
|Chamber Diameter: 0.58 in./14.73 mm.
|Outside Diameter: 0.96 in./24.38 mm.
|Stem Material: Vulcanite
|Filter: None
|Shape: Poker
|Finish: Smooth
|Material: Briar
|Country: Japan


text: News from the Heights If you need more information, call Le Moyne's Office of Communications at 315-445-4555 or contact via email Joe Della Posta or Molly McCarthy. Read past issues of the magazine Le Moyne Team Places in Top Five Nationally In 2013 Collegiate Effie Advertising Contest(Syracuse, N.Y.) FOR IMMEDIATE RELEASE… A team of three Le Moyne student has placed in the top five of the 2013 Collegiate Effie Advertising Competition. The Le Moyne entry – "Drink Less, Be More" – was submitted by the team of Kayla Lombardoni, Cara Greenslade, and Petra Novotna, who are in the Advertising Issues and Practices class taught by Ann Allen. Modeled after the North American Effie competition, the Collegiate Effies gives participants a chance to create marketing communication cases that address real world challenges for marketers. The goal of this year's competition was to underscores Heineken USA's ongoing commitment to encourage responsible and legal alcohol consumption, for those who choose to drink. One goal of the competition was to highlight and reinforce the importance of both the strategic and creative process in the development of integrated public service messages." For its success, Le Moyne College is now featured on the Effie Collegiate Challenge Facebook website. The other institutions in the top five were Baruch College, Kansas State University, Concordia University, St. Paul, and Iowa State University.posted on: 5/13/2013


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It's probably a good job for Martin Whitmarsh that there is just a week in between the Australian and the Malaysian Grands Prix...
It's probably a good job for Martin Whitmarsh that there is just a week in between the Australian and the Malaysian Grands Prix. The McLaren boss has been besieged by gloomy newspaper headlines about his fate and the fate of the MP4-28 on the basis of one grand prix run on an atypical circuit, run in extremely cold conditions on tyres that grain rapidly in cold conditions.
Last year Ferrari had a similarly gloomy time and there was even talk of a B-spec car (similar to speculation that McLaren are going to get out the MP4-27 again). Even when Fernando Alonso scored a triumphant victory in Sepang last year the rumbling continued.
We really need to see what the cars do on another circuit before any reasonable judgement is passed. Even last week's winner is being a bit circumspect. Lotus technical director James Allison put it very well.
"Albert Park is not an average F1 track. It has a lot of similar, medium speed corners, but not very much from the high and low speed ends of the spectrum. Also, the race was conducted in cooler than expected conditions. When it is cool, tyre wear is dominated by graining. We were able to make the car work in these conditions. One thing we can be sure of is that Malaysia will deliver high temperature degradation in spades. We haven't seen anything other than good long run pace from the E21 so far, but we will have a much clearer idea of where things stand after second Free Practice on Friday."
This season looks set to be dominated by tyre wear and Pirelli have supplied the mediums and the hards for Sepang, as motorsport boss Paul Hembery explained: "We would describe Sepang as genuinely 'extreme': both in terms of weather and track surface. This means that it is one of the most demanding weekends for our tyres that we experience all year. For the first time we see our new orange hard compound in competition, with this colour chosen to make it more easy to distinguish from the white medium on television. The nomination we have for Malaysia is the same as last year, but the compounds themselves offer more performance and deliberately increased degradation this season."
Last year three stops proved to be the winning strategy in a race that started quite wet, got very wet and then became dry. Pirelli expect three stops again but once more it's likely to be weather that dominates the action. With the start time still at 4pm local time (just about when the rain starts) there could be rain on any day, however rain is most likely on the Sunday. And as we've seen in the past - Malaysia doesn't do light showers. Races have had to be stopped and re-started and the possibility for chaos is great.
The official F1 ice-cream man, Kimi Raikkonen, who in breaks between sections of races at Malaysia likes to enjoy a Cornetto or a Zoom!, has fondish memories of a race he's won three times.
"For sure I will always remember that my first win came in the Malaysian Grand Prix in 2003. I would not say that circuit is more important for me - it's not that special for me - but it's quite a nice place to race at."
Whereas this born-again F1 driver simply can't wait to touch down in the home of his title sponsor: "Malaysia is a beautiful country with great weather and great fans who are always so supportive, I'm really looking forward to seeing them," Lewis extolled in the Mercedes preview, almost like he was going back to see some old mates. "This weekend feels a little like a home race for the team with all of the activities for our title partner Petronas. I'm really looking forward to having my first visit to the top of the famous Petronas Twin Towers in Kuala Lumpur on Wednesday before the weekend gets underway."
Sounds pretty upbeat for someone who doesn't like doing a lot of sponsor functions. The pace of the Mercedes was good at Albert Park, but most surprising of all was the ability of the W04 to look after its tyres. With Red Bull and Ferrari diving in for tyres on laps 6, 7, 8 and the Mercs making their super-softs last till laps 13 and 14,that represents quite a difference. And with Malaysia likely to be another high degradation race we'll find out how the car is in long sweeping corners with high lateral loads.
Ferrari look right on the pace, although Fernando Alonso is still trying to play down expectations by claiming the car is still only good enough for a podium in Malaysia. It would have been interesting to sit in the Ferrari debrief post-Melbourne and see if his earlier-than-usual second pit-stop call breached any protocols. The fact that Massa was in front and got brought in first for the first pit-stop would seem to indicate that they schedule driver stops according to track position. With Vettel likely to react to whoever stopped first, they were only going to get one car past him that way.
It worked brilliantly for Alonso.
Red Bull fell victim to the really cold, early-Barcelona-testing-like conditions in setting up Vettel's car. The fact that Mark Webber's RB9 was set up differently and was easier on its tyres proved to them that Seb's failure to convert pole to a win was not down to something intrinsically wrong with the car. Even though Mark's poor start can be squarely attributed to the failure of his ECU's communication with garage telemetry, it'll be useful to have a smooth Webber getaway in Sepang.
After Malaysia we'll get a much bigger part of the jigsaw complete, but the bookmakers have already slashed the odds on a Kimi world title. If we have another abject McLaren failure on Sunday then there might be some very uncomfortable betting propositions on offer before China.


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From the Pitch: With Tori and Sam Week 4
Requires Adobe Flash
Samantha Kron
Wednesday, September 08, 2010
JOHNSON CITY, Tenn. (Sept. 8, 2010) -
ETSU women's soccer players
Tori Head
(Kingsport, Tenn.) and
Samantha Kron
(Paradise Valley, Ariz.) will be stopping by throughout the season to provide a weekly blog on life as an ETSU women's soccer player. Here is week four of From the Pitch featuring Samantha Kron.
September 8, 2010
We started off the week with our very first day of college. It was new and exciting, and I'm sure for some of us very nerve racking. Not only did we have regular season games on top of practice but now we finally added school into the mix. Our week was filled with soccer practices, games, and an addition of five new classes that we new absolutely nothing about. We knew we were going to have a long week ahead of us.
As Thursday rolled around the corner we were mentally and physically preparing ourselves for our game versus King College. It was first game that the ETSU women's soccer team would be playing under the new lights at Summers-Taylor stadium. I can tell you it was very exciting for the freshman, but I can't imagine what it was like as an upper classman who had been dreaming playing under the lights and seeing it become a reality. Before we knew it, it was game time. Freshman Kayla White scored her first goal of the season off of a Ramey Kerns pass in the 31
minute to put is up 1-0 at half time. We were able to get numerous shots in the first half testing the Tornado goalkeeper. Not too long after starting the second half senior Kelly Brinkman played a fantastic through ball to Senior Terri Miller who nailed the ball into the back of the net. As the game finished we ended up outshooting King College 29-0. It was the most shots we had gotten in any game so far this season! We were happy to come out with yet another win and still be undefeated.
Before we knew it, it was Sunday, and yet another game day. We traveled to Francis Marion the day before because the bus ride was so long. When we arrived we had dinner at Fatz café to get in a good meal the night before our game. Then as we got back to the hotel we thought it would be a good idea to do some team bonding before we all went to bed, so we played a game called Guesstures. The game is played by acting out a certain word or idea this is given to you on a card, while your teammates try and guess what it is. The hour and a half was filled with lots and lots of laughter along with many jokes but, it was a good team bonding activity to have before our game. The next morning we set off to Cracker Barrel for our pre-game brunch! Let's just say our team loves to eat breakfast. Shortly after, we arrived at the field and it was time to play. Before we knew it we were down 2-0 at half time. But it did not take us too long to get back into it, because a near 30 seconds at the start of the second half Lindsay Bickel hooked up with freshman Ramey Kerns who hit a 40-yard shot which nailed the upper 90 of the goal. This altered the Francis Marion lead by one goal. Unfortunately we were not able to get a second goal to tie the game but, we had a much more successful second half. Although our undefeated season had come to an end we are determined to start a new winning streak starting this Friday, September 10 at 7 p.m. against Temple, and this Sunday, September 12 at 3:30 p.m. versus Winthrop, both at Summers-Taylor Stadium. Come out and watch us play in the ETSU Invitational Presented by DoubleTree Hotel! GO BUCS!
Until next time,
Samantha Kron #4
For more information on the ETSU women's soccer team, please visit
. Also you can follow daily post and updates on the official ETSU women's soccer Twitter page at
Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Thomas S. Wootton High School football coach Tyree Spinner looked down his sideline toward a player's mother photographing the game.
"Make sure you get this," Spinner said.
Wootton quarterback Sam Ellis stepped back and fired a strike Trevon Diggs for a 37-yard gain a play after the two connected on a 40-yard pass. Though Diggs fumbled on the 1-yard line, the long completions in the final two minutes Monday set a tone during No. 10 Wootton's 24-14 victory against No. 9 Bethesda-Chevy Chase High School.
"Every down that we play is preparation for our next game," Spinner said. "So, what's the point in wasting live reps and taking a knee versus keep going? At the end of the day, we have tied record at the end of the year, you go to point differentiation."
Spinner is clearly taking no chances with his team in solid contention for its first playoff berth in five years and just its second in 22 years, invoking the third tiebreaker for reaching the postseason.
Wootton (2-0) and Bethesda-Chevy Chase (1-1) were competing to join Quince Orchard and Northwest High School, last season's 4A West region finalists, as the only 2-0 teams in the region. Gaithersburg joined them with its win later Monday against Watkins Mill,
It wasn't lost on Spinner his team beat a Bethesda-Chevy Chase squad that made waves by opening the season with a win against Winston Churchill, Wootton's next opponent. Still, Spinner stressed his respect for Churchill, and that's why he kept the pedal to the metal against Bethesda-Chevy Chase.
On other sideline, first-year Bethesda-Chevy Chase coach Josh Singer, who previously coached against Spinner on junior varsity, took no offense to Wootton's late passes with the game already decided.
"I wasn't surprised," Singer said. "I know that's his attitude."
It's an attitude Spinner's players love.
Wootton also ran a hook-and-lateral, a lateral toss on a kickoff return, two onside kicks and a double-reverse pass.
"It's pretty fun," said Diggs, who caught a 26-yard touchdown, intercepted a pass and tossed a 28-yard completion that could have been a touchdown had he not lost his footing and under-thrown the ball. "I love this team. I love this offense. I love the offense we run. I love the coach. I love everything about this program. It's just fun to be a part of."
"It's the perfect offense for a quarterback," said Ellis who completed 26-of-37 passes for 343 yards and also ran for a touchdown.
Bethesda-Chevy Chase attempts to fulfill its season motto of "Press on" against Walt Whitman (1-1) on Saturday, another matchup between 4A playoff contenders that could help settle the postseason scene — or complicate it further. Many of the contending teams will play on a short week after weather and Yom Kippur pushed games to Monday.
Through it all, Spinner is looking for his team to find stability.
Though Ellis completed 11 passes to Diggs for 165 yards and touchdown, Spinner described their chemistry together as just 75 percent to 80 percent.
"It can always get better," Spinner said.
Wootton 24, Bethesda-Chevy Chase 14
Wootton (1-0) 0 17 7 0 — 24
Bethesda-Chevy Chase (1-0) 7 0 0 7 — 14
BCC — Steven Kelly 54 pass from Jack Hanifee (Ford Price kick)
W — Trevon Diggs 26 pass from Sam Ellis (Eric Schumacher kick)
W — Bryan Castillo 2 run (Eric Schumacher kick)
W — Eric Schumacher 38 field goal
W — Sam Ellis 6 run (Eric Schumacher kick)
BCC — Nana Yaw Amankwah-Ayeh 10 run (Ford Price kick)
Wootton — Jibri Woods 4-24, Sam Ellis 4-17, Bryan Castillo 4-15, Jake Koplan 2-5.
Bethesda-Chevy Chase —Nana Yaw Amankwah-Ayeh 11-91, Keenan McUmber 4-13, Jack Hanifee 11-4, Jeremiah Preddie 3-4, Somto Ndubisi 1-4, Jordan Miller 2-3.
Wootton — Sam Ellis 26-37-343-1, Trevon Diggs 1-1-28-0.
Bethesda-Chevy Chase — Jack Hanifee 3-10-58-1.
Wootton — Trevon Diggs 11-165, Jibri Woods 9-112, Max Etocke 4-58, Jack Pykosh 2-26, Bryan Castillo 1-10.
Bethesda-Chevy Chase — Steven Kelly 1-54, Somto Ndubisi 1-12, Jeremiah Preddie 1-1.


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Denver will go from number 1 rushing team in NFL to top 5 passing team with Manning.
JETs will now be a top 5 rushing team in the NFL and will have lots of rushing TDs. Thats the benefit of a TEBOW on your team. Third and short with TD = first down for the JETS or TD for the Jets.
Just wait and See. Cant wait to See Jets make the playoffs and play Denver. Jets win with late 4th TD run by TD from the two yard line with seconds on the clock.


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Australia GFS MSL Pressure/Thickness/Rainfall +120 hour Chart
About GFS
Global Forecast System. The operational numerical weather forecasting model run by NCEP. The GFS superceded the AVN and MRF models, on which it is largely based. Forecast data from the GFS is available out to 180 hours at full resolution and 16 days at a reduced resolution.
Weather News
Melbourne shivers through coldest winter in 26 years, no warm start to Spring in sight
If you thought Melbourne's winter was colder than usual, you are not wrong.
Tasmania's winter coldest in nearly 50 years, Bureau of Meteorology says
The Bureau of Meteorology has confirmed what many Tasmanians already suspected, it has been the coldest winter in nearly 50 years.
Katter's Australia Party accuses successive governments of neglecting rural and regional Queenslanders
Katter's Australia Party MP Shane Knuth says rural Queenslanders have been "done over" by successive governments.