text: Front A look inside the RX-V475 Back Free control apps available MHL compatible Remote Setup microphone included Side view Yamaha's convenient SCENE feature Photos (9) Videos (6) View larger Yamaha RX-V475 5.1-channel home theater receiver with Apple AirPlay® Item #: 022RXV475 23 Reviews This item is no longer available. Original Price: $399.99 Shop all Home Theater Receivers Need help? 1.888.955.6000 Email Chat Ask an expert advisor No pressure, no commission — just lots of good advice from our highly trained staff. Overview Reviews Details Accessories Articles & Videos by Marshall Chase Home theater enchantment It's the moment everyone's been waiting for: the lights are low and the screen glows with radiant color. The familiar comfort of your surroundings lulls you until the space around you fills with a crescendo of sound. This is the home theater experience, brought to you by the Yamaha RX-V475. The 'V475 decodes the latest high-resolution audio formats found on many Blu-ray movies and concerts, creating a sonic atmosphere that makes you feel like you are there. Its advanced HDMI connections can even pass 3D video signals from a corresponding Blu-ray player to a compatible TV. iPod® and MHL® friendly The 'V475 has a USB port in front — a perfect way to connect your iPod or iPhone®. Play your favorite tunes and keep your iPod charged for your next excursion. The receiver bypasses the iPod's DAC and employs its own low-jitter circuitry for a pristine musical experience. Plus, Yamaha's Compressed Music Enhancer restores your favorite songs to near-CD sound quality on playback. You can also use the USB port to listen to music stored on flash drives. And a front-panel minijack input lets you plug in any device with a headphone output. Now you can enjoy video, games and more from your compatible Android™ device on your TV screen and surround speakers. MHL (Mobile High-definition Link) will pass 1080p video and multi-channel audio from compatible gear to your system, while charging your device. One back-panel HDMI input doubles as an MHL input for use with compatible smartphones and tablets, so you can send photos, videos and music from your mobile device to your home theater. Music in the AirPlay® The RX-V475 includesApple's AirPlay technology, which lets you stream music from your iTunes® library directly to the receiver, either from a networked computer or right from your iPhone®, iPad®, or iPod touch®. Not only do you get a fast and convenient way to listen to your favorites, but anyone else in your home with an Apple device can share their latest musical finds. AirPlay requires a wireless home network and a wired connection between the receiver and network or a wireless connection using the optional Yamaha Wi-Fi adapter. Free control apps for your smartphone or tablet Yamaha offers a free, downloadable app for both Apple® and Android™ devices that lets you control this receiver with ease. Just connect your receiver to your home's wireless network, and your iPad®, phone, or tablet becomes the easiest remote to read and the hardest one to lose. Custom sound made simple Some of the most advanced features of Yamaha's RXV series receivers are heard rather than seen. For starters, there's Yamaha's auto-speaker calibration system: YPAO. Simply connect the included microphone to your receiver, place it in your favorite listening position and let the system do the rest. YPAO analyzes your room's acoustics and makes adjustments for optimum sound in just a few minutes. It's like having a professional installer calibrate your system. Yamaha also adds Subwoofer Trim Control that enhances low frequencies by reducing overlap with the front speakers. You'll hear a cleaner, more focused soundstage along with seamless bass throughout the room. You set the "SCENE" Yamaha's special SCENE modes make this receiver a snap to use. Just press one of the four dedicated buttons on the receiver's front panel or remote, and the 'V475 automatically switches to the correct input setting and sound mode for viewing DVD or Blu-ray discs, playing CDs, watching TV, or listening to the radio. Plus, you can individually reprogram each button for different activities of your choice, such as playing video games, listening to your iPod, and more. Highlights:Power and Processing:5-channel amplifier80 watts per channel into 8 ohms (20-20,000 Hz) at 0.09% THD, with 2 channels drivenDolby® TrueHD, DTS-HD Master Audio, Dolby® Digital Plus, DTS-HD High Resolution AudioCinema DSP modes add richness and presence to music and movie soundtracksYPAO (Yamaha Parametric Room Acoustic Optimizer) for easy automatic speaker setup and more precise surround sound (microphone included)Adaptive Dynamic Range Control keeps volume steady for more discreet late-night listeningsubwoofer Trim Control for enhanced bass claritySilent Cinema for simulated surround sound via standard stereo headphonesCompressed Music Enhancer for better sounding MP3s and other digital music filesDigital Music Options:built-in Apple AirPlay® for ultra-convenient wireless iTunes® music playbackAirPlay streaming requires a home Wi-Fi® network and a connection between your receiver and home networkEthernet port for music and JPEG streaming from a wired PC networkWi-Fi®-ready with optional Yamaha adapterBluetooth®-ready with optional Yamaha adapteraccess Internet radio stations (broadband connection required)DLNA (Digital Living Network Alliance) certified to ensure optimal compatibility with other network-enabled equipmentdirect digital connection for iPod® or iPhone® through front-panel USB input bypasses the portable device's digital-to-analog converter for better soundAudio Performance Features:192kHz/24-bit Burr-Brown digital-to-analog converters for all channelsdirect mode switches off unnecessary circuitry to provide cleaner soundConnections:1080p-compatible HDMI digital video switching (5 in, 1 out)HDMI version 1.4a with support for 4K, 3D video, Audio Return Channel, Deep Color, x.v.Color, auto lip-sync, and HDMI-CECAudio Return Channel function receives digital audio signals from a compatible HDTV's tuner via HDMIback-panel MHL-ready HDMI input to connect compatible Android gear for 1080p video pass-through and multichannel audiocomponent video switching (2 in, 1 out)digital audio inputs: 2 optical and 2 coaxialaudio/video inputs include 1-front panel composite video1 audio-only inputno phono input to connect a turntable you'll need to add a phono preamp1 front-panel minijack audio input for connecting a portable player1 pair of main speaker outputspreamp output for a powered subwooferGeneral Features:Yamaha's free remote app lets you use your iPod touch®, iPhone®, iPad®, or Android device as a convenient Wi-Fi® remoteHDMI standby pass-through allows HDMI switching without powering up receiverfour SCENE presets for easier source switchingeasy-to-use on-screen display (via HDMI only)40 AM/FM presetsmultibrand remote17-1/8"W x 6-5/16"H x 12-7/8"Dweight: 17.9 lbs.warranty: 2 yearsOur 60-day money-back guarantee Receivers: Your ticket to sensational sound Your receiver powers your speakers and lets you connect and select your entertainment sources. But a great receiver does a lot more it ignites your emotions. From the passion of a favorite musical artist, to the crossfire of a super-charged movie soundtrack, to the intensity and immersion of a fast-paced video game, your receiver is the key to experiencing and enjoying it in full. Yamaha RX-V475 Reviews Average Customer Review: 23 reviews Review this product Submit a review and then enter to win a $350 rewards card Filter by rating: 5 Star: (0) 4 Star: (0) 3 Star: (0) 2 Star: (0) 1 Star: (0) Review this product: Thanks for taking the time to share your experiences about this product. Please be sure to focus your comments on the product itself. Read our Review Guidelines for more information. Review title * Email Your email won't be visible. Please use the email address that is associated with your order. Display name (e.g., JohnD) Your review will be signed using the display name and location * Your location (e.g., Charlottesville, VA) * Your rating Click on a star to rate the overall product on a scale of 1-5 1500 characters left * Your review Attach a YouTube Review Crutchfield Video Review Guidelines Only submit videos that you made or are authorized to use. Do not submit videos that contain music, video or visuals that are copyrighted and belong to someone else. Please see our Review Guidelines for more information. Enter the URL of your YouTube™ video review or product demonstration. e.g., "http://www.youtube.com/v/o79TWHh598U" 500 characters left Pros 500 characters left Cons * Agree to Terms By checking this box you agree your review becomes the property of Crutchfield, that you are over 18 years of age, that you own or have owned this product, and that you are located within the United States or its territories. Please see our Review Guidelines for more information. We reserve the right (but are not obligated to) review all submissions and edit or remove any review in any manner which we deem necessary. Your review should be posted within seven days. Awesome Receiver! Written By ET, Jackson, NJ on Sunday, March 30, 2014 Crutchfield Customer Review (What's this?) Easy to hook up but takes time to reach the desired settings. This is where Crutchfield's technical support shines. As the receiver is the brains of the home entertainment system, any difficulties with installation can be easily remedied by speaking with the highly efficient tech support folks. They will patiently walk you through the different modes of operation should you have any problems getting the receiver to function optimally. Even if you have a question any time after the initial installation, Crutchfield tech support is always there to lend a hand; you just can't beat that quality customer service! Pros: Works beautifully with TV and audio system we purchased from Crutchfield. Cons: Have to agree with a previous reviewer as the volume control is confusing with the increase in volume resulting in lower numbers; but you quickly get accustomed to it. Was this review helpful? Yes No Outstanding! Written By Gary, Pennsylvania on Monday, February 24, 2014 Crutchfield Customer Review (What's this?) This is one nice receiver and very easy to get around on! Pros: Great sound,easy hookup and great customer service (which is getting rare now a days)! Cons: None so far! 1 out of 1 people found this helpful Was this review helpful? Yes No YAMAHA RX-V475 Written By LouC, QUEENS NY on Wednesday, February 19, 2014 Crutchfield Customer Review (What's this?) Awesome receiver, easy to set up and use. Sound is crisp & clear. Pros: Great sound, simple to use. Cons: None 1 out of 1 people found this helpful Was this review helpful? Yes No Excellent Home Theater Receiver - a Good Value Written By Bernard, Phoenix on Wednesday, February 05, 2014 Crutchfield Customer Review (What's this?) Crutchfield order for Yamaha RX-V475 A/V receiver placed 12/27/13; received 1/6/14 in good condition (no shipping damage). I hooked up to my home theater system (which included new Samsung LED TV & blu-ray player) , and the receiver turned on and took control without any problems or anomalies being encountered. The resultant 5.1 sound quality from the Yamaha is absolutely stellar-noticeably clearer and more dynamic than my prior 12 year old Kenwood receiver. The power output is more than sufficient to drive all my speakers with room to spare. Quickly able to calibrate speaker settings automatically using the receiver's YPAO microphone function. Overall an excellent value for the price., and so far, one month downstream, I'm satisfied with my purchase. Pros: Quality of sound produced from all video and audio sources . Single cable connection (via HDMI ARC) to TV handling all inputs. Able to update the firmware easily via USB flash drive after downloading from Yamaha website. Also liked the YPAO microphone optimization capability. Doesn't come with built-in wifi; but in my case don't need as both my TV and blu-ray player have this feature. Cons: Owner's Manual is on a CD and not very convenient when attempting to configure the receiver and figure out remote control operations. In this latter regard, the remote is not particularly user friendly, and the accompanyiing instructions are a bit confusing. Also it's not a learning remote and has no macro capabilities, both of which were attributes of my old Kenwood receiver remote. 4 out of 4 people found this helpful Was this review helpful? Yes No Amazing Receiver! Written By JackiB, Florida on Tuesday, January 14, 2014 Crutchfield Customer Review (What's this?) Our 30-year-old receiver finally gave up the ghost recently, and I had no idea what technology was available these days! I spoke with a Crutchfield sales advisor and we settled on this receiver, and I am 100% happy with this purchase! I am a major audiophile and musician so it's GOT to sound good or I'm not happy. This receiver far exceeded my expectations in this area. I also absolutely LOVE the features - the airplay works wonderfully with all my devices, as well as my Mac desktop, the app controller is beautiful and my favorite way to control the receiver. I'm just very happy and highly recommend both this receiver, as well as Crutchfield in general! Their tech support is amazing - they spent almost an hour on the phone with me and my husband one afternoon helping us work through an issue we came across with the settings on our Smart TV to make sure it would run correctly with the receiver - above and beyond! Pros: Easy to set up, works wonderfully, sounds great, has a great set of features! Cons: The volume control is confusing at first since it goes into the negative numbers. 3 out of 3 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By Dave C, Florida on Monday, January 06, 2014 Crutchfield Customer Review (What's this?) The receiver sounds great. I have it hooked up with Polk MC80's and a TL3 center channel. I use it for movies and music and am not displeased with the sound quality at all. I am on the other hand changing it out though due to originally wanting a receiver with second zone and built in WiFi/Bluetooth capabilities. I do not use the Airplay feature because I have an Apple TV that I use for that Other than for those reasons I believe this is a good receiver. Pros: sound quality Cons: no built in WiFi, Bluetooth. 1 out of 2 people found this helpful Was this review helpful? Yes No Powers my Emp Tek speakers Written By VS, Cleveland, OH on Saturday, December 14, 2013 Crutchfield Customer Review (What's this?) I hooked my Emp Tek E55Ti's to this receiver yesterday. It delivers plenty of power. Reference levels (0 dB on the receiver) are POWERFUL! The Emp Teks are not the easiest speakers to drive and this Yamaha does a fine job. I haven't had a chance to play around with airplay or the Yamaha control app. I plan to do that soon. I don't plan to use it's networking features too much because I have a smart TV and a smart wifi blu ray player. I would like to use my iPad to wake it up in the morning so that I can wake up to good music. Need to figure out how to do that. The DAC in these receivers is what encouraged me to buy this receiver. Sound quality comes first and foremost for me. All the reviews about this receiver talked about lack of features (they mainly complain about 5 HDMI inputs instead of 6 that competitors have). I don't need 6 HDMI inputs. All those reviews however concluded that the sound quality of this receiver was better than that of competitors. After listening to many different CDs yesterday, I think I believe them (though I haven't made comparisons with other receivers myself). I might update this review later if I have to change anything that I've said above after more experience with this receiver. Pros: sound quality Cons: bulky 3 out of 3 people found this helpful Was this review helpful? Yes No YAMAHA RX-V475 Written By Marty, new york, NY on Wednesday, November 27, 2013 Crutchfield Customer Review (What's this?) I am currently buying the new Samsung led tv and I needed to get a new receiver. This one works perfectly with my old samsung 55" tv. I am really pleased with this purchase and Crutchfield is the best 1 out of 3 people found this helpful Was this review helpful? Yes No Beat My Expectations Written By Rob, Lakewood, CO on Tuesday, October 01, 2013 Crutchfield Customer Review (What's this?) After laboring over what product to buy and reading customer reviews for days, I was sold on CNet's sound quality compare ranking of 8 for the Yamaha. Other products in this price range scored 7 or 6. My number one priority is sound quality. This is not an overly feature rich product when compared to others in it's class, but the sound quality for the price is great with me. I'm very pleased with how it performance. Movie audio, low compression FLAC, WMA and MP3 enhanced play provide remarkable quality that's truly exceptional. I found setup to be a minimal challenge. It sounded great right out of the box, and with an hour our so read in the product's manual I'm dialed in and enjoying it. Crutchfield exceeded my expectations as well. It arrived early, was very well packed and I expect I'll be a repeat customer someday. Pros: Rich is sound and simple to use Cons: It could use a few more old time analog RCA inputs, but that's only because I still have old time working audio devices. 6 out of 7 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By BarryS, Horseheads, NY on Wednesday, September 25, 2013 Crutchfield Customer Review (What's this?) Good product & easy to hookup and operate for the TV. Pros: Works well after a lot of trial and error, but a great product Cons: Needs a paper manual in the package to understand the uses and methods to utilize the product to its max. 3 out of 3 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By Lisa, Gloucester, MA on Tuesday, September 17, 2013 Crutchfield Customer Review (What's this?) So okay, had been dreaming of having surround sound for well, frankly ages :). I first bought 60" TV :) and then researched all of those box sets but was afraid to take the plunge (fear of drowning :). So, my employer had a sound specialist installing a system for them so I had him come to my place. He gave me this as a recommendation for a receiver matched with Polk speakers and wall attachments. Well, typical me, I called Crutchfield and they not only concurred, but in response to if I was willing to spend a couple hundred more...they said that the upgrade wasn't necessary for my space. I did need to add adapter because even though I have wireless, it was weak because I own a condo in cement building. Just ordered that and have been enjoying radio through receiver and radio via Comcast while waiting. First Blue Ray I watched was Life of Pi which with the combination I bought had my dog and I hiding under the covers! I ABSOLUTELY LOVE THIS and I love a company that doesn't try to hard sell :). What a difference with my tunes too....I love my music :) I will recommend this company to anyone and these products...It doesn't come down to having the most expensive, it comes down to having the right amount of power for your room(s). Thanks Crutchfield :). This is one buying experience I won't forget... The one thing I would advise consumers on is to pair your purchase with a professional installer if you need it which I did....ha, installations aren't my thing :) Pros: Um negatives? NONE!!! 4 out of 4 people found this helpful Was this review helpful? Yes No New Yahama Written By RayP, Lawton, ok on Thursday, September 05, 2013 Crutchfield Customer Review (What's this?) The receiver does just what I wanted. Very happy with it. Really like the auto speaker setup function. Pros: Price for value Cons: No printed manual. Had to drag a lap top to reference with setup. 1 out of 1 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By Pizzaman, Houston, TX on Thursday, August 08, 2013 Crutchfield Customer Review (What's this?) Great receiver. Easy internet connection and features like Pandora & Air Play. I use it simply to play 2 zones for outside speakers. Easy to figure out but the only draw back is receiver has to be connected to TV screen for some set up features and I did not intend on that and had no TV close by. Pros: Great Remote, Receiver works well, easy to connect and use internet Cons: Have to have a TV connected for several set up screens 7 out of 7 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By big m, jamaica ,ny on Thursday, July 25, 2013 Crutchfield Customer Review (What's this?) I have decided to get a Yamaha RX-v475 because the Sony I had volume keep getting lower anytime I rise the volume. So far the sound is amazing, and the set up was much easier than the Sony. This is my first time trying a Yamaha. Have it for 1 month so far no problems. Pros: like the on screen menu Cons: needs more HDMI inputs 8 out of 8 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By Mike in GA, Gainesville, https://docs.google.com/file/d/0B9AVe on Monday, July 15, 2013 Crutchfield Customer Review (What's this?) After trying (and returning) two (2) Denon AVR 1913's due to HDMI mapping issues, I decided to go with the Yamaha '475. I was a little hesitant at first, thinking I might miss the Denon sound, the 7.1 and the 90 watts...but after hooking up the Yamaha and hearing the sound quality, I no longer had any remorse what so ever! The sound is simply amazing and considerably easier to set up. Crutchfield was fantastic to work with...much to my surprise. They never gave me the first hint of hassle with returning two receivers and the tech support dept was great! 10 out of 10 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By Craig, Raleigh, NC on Tuesday, July 09, 2013 Crutchfield Customer Review (What's this?) Works great. I had some trouble getting my sub-woolfer working but after muddling through the set-up menus I figured it out. 5 out of 6 people found this helpful Was this review helpful? Yes No Just got it ....and love it!! Written By BenF, Houston TX on Monday, July 08, 2013 Crutchfield Customer Review (What's this?) I just got it about 3 weeks ago....It is an awesome setup. FYI, I am pretty new to all the AVR and home sound stuff. I really like the iPhone and iPad app control feature of the unit. With the app, I can access my Pandora and also change from input to input. Also, things are easily able to be customized within Yamaha's app. Not too big not too small as far as size. Haven't found much to complain about yet. Two thumbs up! Crutchfield's customer service is top notch. I am so glad that I chose them as the people to go to for advice, sales, and service. They were helpful and inquisitive throughout the whole process. After purchase, I even received a post card in the mail from my sales rep...just following up and making sure if I had any issues to call him. Great service!! Pros: Apple connectivity. Good build quality. Yamaha App is very good. Cons: Suited my needs but you may need more HDMI inputs depending on your setup. 7 out of 7 people found this helpful Was this review helpful? Yes No Very Pleased Written By BillP, Florida on Friday, July 05, 2013 Crutchfield Customer Review (What's this?) We're using this receiver with two Polk Tsi 200 bookshelf speakers, our tv and blu-ray and we're very pleased. It was much easier to set up than we thought it would be, and the sound is fantastic, both for movies and for music. Pros: easy set up, great sound for both music and movies Cons: Some of the "bells and whistles," such as the settings to make it sound like you're in a concert hall or night club, and especially settings for different sorts of movies ("drama," "mono movies," etc.) we'll never use because we prefer the straight, two channel hi-fi sound for everything. 5 out of 7 people found this helpful Was this review helpful? Yes No Perfect home theater choice Written By John, Ecity, MD on Thursday, May 16, 2013 Crutchfield Customer Review (What's this?) Great value, easy set up. 2 out of 8 people found this helpful Was this review helpful? Yes No Great product Written By Kris, Virginia Beach, VA on Sunday, May 12, 2013 Crutchfield Customer Review (What's this?) Great product for my built in surround sound. This is my first purchase for a stand alone receiver, have always had the theatre in a box and I am amazed at the sound and picture quality it produces. I have had no issues with it and the auto tune feature works well. I love I can control it from my iphone anywhere in the house for music. Pros: Good quality, great sound and video Cons: Takes a while to set up correctly 7 out of 7 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By Anonymous, north platte, NE on Wednesday, May 01, 2013 Crutchfield Customer Review (What's this?) works really well has a delay when switching video outputs but other than that just what i expected 4 out of 5 people found this helpful Was this review helpful? Yes No Yamaha RX-V475 Written By skifishvail, Avon, CO on Thursday, April 25, 2013 Crutchfield Customer Review (What's this?) Superb features and quality! 2 out of 5 people found this helpful Was this review helpful? Yes No Awesome Written By CB, PA on Tuesday, April 23, 2013 Crutchfield Customer Review (What's this?) Works great. Easy to set up. 2 out of 5 people found this helpful Was this review helpful? Yes No Hands-on research Features and specs chart | What's in the box? | In-depth notes What's in the box? Download owner's manual 5.1ch AV receiver Wireless remote control (RAV494) 2 "AAA" batteries YPAO microphone (with attached 19' cable terminated by a 3.5mm connector) AM loop antenna FM wire antenna (with push-on "F" connector) Owner's Manual CD-ROM Easy Setup Guide Important Safety Instructions Warranty information On-line product registration information "Yamaha Worldwide Representative Offices" note Features and Specs General Number Of Channels 5 Stereo RMS Power (watts) 80 THD in Stereo 0.09 % Frequency Bandwidth (stereo) 20-20k Hz FM Sensitivity Not Given HD Radio Tuner No On-Screen Display Thru HDMI Auto Speaker Calibration YPAO HDMI Standby Pass-through Yes Composite Video Conversion No Component Video Conversion No HDMI to HDMI Upconversion No Internet-ready Yes Apple AirPlay Built in App Remote Control Yes Bluetooth-compatible Optional USB port for iPod/iPhone Yes DLNA Certified Audio MHL-compatible Yes Multibrand Remote Control Yes Learning Remote No LCD Remote No Width (inches) 17-1/8 Height (inches) 6-5/16 Depth (inches) 12-7/8 Weight (pounds) 17.9 Parts Warranty 2 Years Labor Warranty 2 Years Multi-room Audio--Video Powered Multi-room Audio Output No Preamp Multi-room Audio Output No Multi-room Video No Multi-room HDMI Output No Surround Processing Dolby Digital DD, TrueHD, DD+ Dolby Atmos N/A DTS DTS, HD, HDMA, Neo6, 96/24 Inputs & Outputs Phono Input No Audio-Video Inputs 12 Audio-only Inputs 1 Component Video Inputs 2 Component Video Monitor Outputs 1 Optical Digital Inputs 2 Coaxial Digital Inputs 2 Optical Digital Outputs None Coaxial Digital Outputs None HDMI Inputs 5 HDMI Monitor Outputs 1 Subwoofer Outputs 1 Multi-Channel Analog Input No Multi-channel Preamp Output No Main Speaker Output Pairs 1 Main Speaker Terminals Posts Ethernet Port 1 USB Connections 1 Front Removable Power Cord No Product Research Audio Features Video Features Network & Tuner Functions USB/iPod Integration Convenience Features Remote Control Audio Features Yamaha's Total Purity Concept: The Yamaha RX-V475 AV Receiver incorporates Yamaha's Total Purity Concept for the finest sound quality. The Total Purity Concept, which Yamaha has been cultivating for many years, encompasses high drive amp technology, high purity pre-amplification, anti-vibration technology, and independent pure power supplies. As a result, this AV receiver can provide high-quality sound for your movie & music soundtracks. High Drive Amp Technology: A fully discrete power amplifier helps maximize sound and minimize distortion of the receiver. The Yamaha RX-V475 AV Receiver is equipped with a 5-channel amplifier rated at 80 watts (into 8-ohms, at 20-20kHz, with 0.09% THD, driving 2 channels) which provides high dynamic power with low-impedance drive capability. High Purity Pre-Amplification: The Yamaha RX-V475 uses high quality, audio-grade Burr-Brown 192kHz/24-bit digital-to-analog converters for all channels to maximize sound quality. The AV receiver also utilizes low-jitter PLL circuitry to help optimize sound imaging. The result is a more dynamic sound with greater detail and less distortion. Anti-Vibration Technology: The AV receiver's anti-vibration heatsinks suppress vibration from transistors and sound pressure. Independent Power Supplies: Independent power supplies are used for the receiver's analog and digital circuitry to prevent digital noise from affecting analog circuitry. YPAO Technology: This unit employs the YPAO (Yamaha Parametric Acoustic Optimizer), which automatically adjusts the output of the speakers based on placement, performance, and the room's acoustic characteristics. Yamaha's YPAO system uses a small microphone and sophisticated equalization to automatically set the best sound for any room, no matter where the speakers are. First it checks the speaker connections and phase of each speaker. Then it sends out tones which are captured by the microphone to analyze the room acoustics and sets a variety of parameters; such as the speaker size, the distance of the speakers, and even the volume level; until it achieves the best sound conditions for your room. Using the supplied Optimizer Microphone, YPAO performs the following checks and makes appropriate adjustments to give you the best possible sound from your system: Speaker Wiring: Checks which speakers are connected and the polarity of each. Speaker Size: Checks the frequency response of each speaker and sets the appropriate crossover frequency for each channel. Speaker Distance: Checks the distance of each speaker from the listening position and adjusts the delay of each channel. EQ: Each channel has a parametric equalizer; choose one of three target settings before running the setup. Natural: adjusts all speaker to a natural sound; useful when the flat setting sounds too bright Flat: use when all the speakers in the system have similar sound characteristics Front: EQs the center and rear speakers to sound like the front; useful when your front speakers are better than the others in the system Volume Level: Checks and adjusts the volume level of each speaker. Note: You can also choose to manually adjust the AV receiver's speaker, crossover, & EQ settings. Multi-Channel Decoding Formats: The Yamaha RX-V475 supports the following multi-channel (Dolby Digital, DTS, Dolby Pro Logic) decoding formats. Dolby Digital: Dolby Digital, Dolby Digital Plus, Dolby TrueHD DTS: DTS, DTS-HD Master Audio, DTS-HD High Resolution, DTS Express, DTS 96/24, DTS Neo: 6 Dolby Pro Logic: Dolby Pro Logic II Note: Dolby Digital and DTS listening modes can only be selected if your audio source is connected to the AV receiver via a digital audio connection (HDMI, optical, or coaxial). Even though the AV receiver will decode 7.1ch surround sound (via HDMI), it will only output 5.1ch surround, because it lacks Surround Back channel speaker outputs. Surround Parameters: The Yamaha AV receiver offers the following Dolby Pro Logic II and DTS NEO:6 audio adjustments. Dolby Pro Logic II Settings: You can adjust the following parameters in Pro Logic II Music modes: Panorama: sends stereo signals to the surround speakers as well as the front speakers for a wraparound effect Dimension: adjusts the soundfield either towards the front or towards the rear of the room Center Width: moves the center channel output completely towards the center speaker or towards the front left and right speakers Center Image (DTS NEO: 6 Music): This parameter adjusts the front left and right channel output relative to the center channel to make the center channel more or less dominant as necessary. Cinema DSP Soundfields: Conventional multichannel audio reproduction systems base their sound on Dolby Digital and DTS decoding, using matrix and steering technologies to create surround sound effects. Yamaha Cinema DSP is much more advanced, actually creating richly realized independent soundfields that envelop you in an unmatched surround sound experience. With dialogue, music and effects ideally located in these separate soundfields, you will hear sound with accurate placement, smooth movement, exceptional clarity and richness, and realistic presence. It will seem as if the walls of your room have disappeared and you are in the middle of your own immense theater. The AV receiver offers 17 Cinema DSP programs for movies, music, and games. Movie Soundfields: Standard, Spectacle, Sci-Fi, Adventure, Drama, Mono Movie Entertainment Soundfields: Sports, Action Game, Role Playing Game, Music Video Music Soundfields: Hall Munich, Hall in Vienna, Chamber, Cellar club, The Roxy Theater, The Bottom Line, 5ch Stereo Note: You can change the receiver's Cinema DSP effect level (level of the soundfield effect to be added). You can adjust the level of the soundfield effect from -6 dB to +3 dB. Cinema DSP Modes: The Yamaha RX-V475 AV receiver offers proprietary Yamaha Cinema modes so you can enjoy your movies and music even more in your home; regardless if you are using Presence Speakers, only have a two-channel speaker system, or listening through headphones. Cinema DSP 3D: The actually measured soundfield data in recorded soundtracks contain the information of the height of the sound images. CINEMA DSP 3D mode achieves the reproduction of the accurate height of theses sound images so that it can create the accurate and intensive stereoscopic soundfield in your listening room. The receiver achieves Cinema DSP 3D through its virtual Presensce Speaker mode. Virtual Cinema DSP: Virtual Cinema DSP is an algorithm that allows you to enjoy DSP soundfield surround effects while using a minimal two-speaker system. Virtual Cinema DSP lets you enjoy the effects of Cinema DSP surround sound without using surround speakers (handy for use in custom installations where some rooms don't have surround speakers). It can be used with the front/center speakers or even with just the two front left and right speakers. This unit will switch to virtual Cinema DSP mode automatically when surround speakers are unavailable. Silent Cinema: Silent Cinema makes it possible to hear large-scale surround sound through ordinary headphones. This is a variation of Cinema DSP technology that Yamaha developed to let you listen in private to movies and other multi-channel sources for hours without listening fatigue. Straight Decode: Straight Decode lets you play back input sources without any soundfield effect processing. When the Straight Decode mode is enabled, each speaker produces its own channel audio signal (without soundfield processing). When playing back 2-channle sources, such as a CD player, stereo sound is heard from the front speakers. When playing back multichannel sources, the receiver produces unprocessed multichannel surround sound. Compressed Music Enhancer: Yamaha employs sophisticated digital signal processing with exclusive algorithms to enable playback that improves the performance of compressed music formats, including MP3, WMA, and AAC. With the Compressed Music Enhancer, highs and especially lows are richer and smoother, bringing music back to life to be as close to the original as possible. Dynamic Range Control: The Yamaha RX-V475 employs two Dynamic Range Control functions. Adaptive DRC: Adaptive DRC automatically adjusts the dynamic range of the sound according to the volume level. This ensures that you hear clear dialog, vocals, and all sound effects at comfortable levels. There is no need to adjust the volume level as you listen; everything from whispers to big explosions will be heard clearly and comfortably at the same volume setting. It also tones down loud TV commercials and is ideal for low-volume, late-night listening when you do not want to disturb others. Dynamic Range: The amount of dynamic range compression applied to bitstream signals is adjustable; Min/Auto is suitable for low volume listening, Standard is typical for home use, and Max doesn't compress the dynamic range at all. Bass Management: The Yamaha RX-V475 AV receiver provides the following Bass Management settings. Bass & Treble: You can adjust the balance of the high-frequency range (Treble) and low-frequency range (Bass) of sounds output from the receiver' front left and right speakers to obtain a desired tone. You can independently adjust the bass (50Hz) and treble (20kHz) from -6dB to +6dB in 0.5 dB increments. The tone control of the speakers or headphones can be set separately. Extra Bass: You can select whether to play front channel low-frequencies through either of the front speaker or the subwoofer, or through both the subwoofer and front speakers. Subwoofer Trim: The Subwoofer Trim control enhances the low frequencies by avoiding overlap with the front speaker output. This will result in a cleaner, more focused sound stage while providing a seamless frequency response. When subwoofer frequency overlap occurs in conventional systems, the overall sound is "pushed" toward the subwoofer. Subwoofer Trim takes care of this by separating the low subwoofer frequencies cleanly, thus stabilizing the front stage while providing a well-balanced enhanced bass sound. Volume Setup: The Yamaha RX-V475 allows you to customize the receiver's volume levels. Max Volume Adjustment: Use this feature to set the receiver's maximum volume level. This feature is useful to avoid turning the volume too loud by mistake. You can set the Max Volume from -30 dB to +15 dB in 5 dB steps, or to +16.5 dB (full volume range is -80 dB to +16.5 dB). Initial Volume Setting: Use this feature to set the volume level when the power is turned on. You can choose between Off (same as the volume when the unit was turned off), Mute, and -80 dB to + 16.5 dB in increments of 0.5 dB. Audio Inputs/Outputs: The Yamaha RX-V475 offers a variety of analog and digital audio inputs/outputs. Digital Inputs: The Yamaha AV receiver is equipped with two optical digital inputs (AV-1/AV-4) and two coaxial digital inputs (AV-2/AV-3). Stereo RCA Jacks: The receiver is also equipped with three stereo RCA analog audio inputs and a stereo RCA analog audio record output. Speaker Terminals: The receiver has binding post terminals for all the speaker outputs. The binding posts can accept bare wire, pin connectors, and single banana plugs. The terminals are spaced too far apart for dual banana plugs and a collar surrounding them prevents the use of spade connectors. You can select 8 ohms or 6 ohms in the menu depending on your speaker application. The amplifier supports 4- to 8-ohm Front speakers, and 6- to 8-ohm Center and Surround speakers. Headphone Jack: The Yamaha RX-V475 is equipped with a front-panel 1/4" headphone jack for connecting a set of headphone, so you can listen to your music privately. Connecting a set of headphones automatically mutes the receiver's speaker outputs. Sound effects applied during playback can also be heard through the headphones. Aux Input: The receiver features a front-panel minijack (3.5mm) audio input for connecting an external audio source temporarily. Video Features HDMI (v.1.4): The Yamaha RXV475 AV receiver is fitted with 5 HDMI (v.1.4) inputs and 1 HDMI (v.1.4 outputs) to deliver crystal-clear, all-digital audio and video signals. The HDMI 1.4 jacks support 1080p and 4K video signals; as well as 3D video and ARC functionality. Deep Color (30/36 bit), x.v.Color, and auto Lip-Sync compensation is also supported via HDMI. The AV receiver's HDMI jacks support 2-channel and multi-channel linear PCM (up to 8-channel) and Bitstream (Dolby Digital, DTS, etc) digital audio formats. 4K Pass Through: 4K Pass Through allows the Yamaha RX-V475 to receive super high-definition resolution video and pass the video signal to a 4K compatible TV or display monitor. This ensures compatibility with the latest super high resolution video formats. 3D Ready: The Yamaha RX-V475 AV receiver supports 3D HDMI pass-through from connected 3D-compatible Blu-ray, games and broadcast devices to 3D-compatible HDTVs (all 3D components must be connected via HDMI). 3D provides a more engaging audio and video consumer experience. Note that special eyewear may be required for viewing 3D content ARC (Audio Return Channel): This feature allows audio to be sent from your compatible HDTV to your receiver through the same HDMI cable already being used to send audio and video to your HDTV. This eliminates the need for extra cables connected to your television. Deep/x.v.Color Support: The AV receiver supports Deep Color and x.v.Color content, which can display a larger color range than standard-definition schemes. The result is a more lifelike, vibrant picture LipSync: This function adjusts the delay between audio and video output. You can do this manually or have the receiver set the LipSync function automatically. When connected to a TV via HDMI the receiver automatically adjusts audio output timing (0-250ms) if the TV supports an automatic LipSync function. You can also manually delay the sound output up to 250ms to synchronize it with the video image. MHL-Compatible HDMI Port: The HDMI 5 is MHL compatible. This MHL compatible HDMI port provides easy, direct connection of MHL compatible smartphones. Playback of up to 1080p video and multi-channel audio from the phone is supported. The receiver will also charge your connected phone. Play, Stop, and other basic operations can be controlled from the AV receiver's remote control. HDMI Standby Through Mode: When the RX-V475 is in standby mode (power off), the Standby Through feature allows HDMI source signals to pass through the receiver to the TV. The HDMI input can be changed using the remote control. So, there's not need to turn on the A/V receiver in order to switch HDMI sources. Analog Video: The RX-V475 AV receiver offers both composite and component analog video jacks. Component Video: The RX-V475 offers two component video inputs and one component video monitor output. These jacks have a frequency response of 5 Hz to 60 MHz and will pass High Definition video sources up to 1080p. Composite: The receiver features four composite video inputs (3 rear/1 front), one composite video record output, and one composite video monitor output. Background Video: The Background Video feature allows you to watch a video source while listening to a different audio source. With the RX-V475, you can select any video input, and listen to AM/FM radio or select songs from a USB device at the same time. Network & Tuner Functions Ethernet LAN Port (optional WiFi): The Yamaha AV receiver is fitted with a RJ-45 Ethernet (LAN) port to connect the receiver to your home network to access your DLNA music server, or Internet Radio. There is also a rear-panel USB type-A port (5V/0.5A) that allows you to connect Yamaha's YWA-10 wireless network adapter (022YWA10, sold separately) for a wireless network connection. DLNA 1.5/Windows 7 Certified: The RX-V475 is DLNA (Digital Living Network Alliance) 1.5 and Windows 7 compliant for audio networking. This means it's easier for you to access and enjoy digital music stored on your PC. You can use your PC to play high-bit rate music content through your audio system, or use the RX-V475 to browse and play music files on your hard drive. Media Player: The Yamaha RX-V475 lets you play music files stored on your computer via a network connection. MP3 (up to 48kHz/320kbps), WMA (up to 48kHz/320kbps), AAC (up to 48kHz/320kbps), WAV (up to 192kHz/24-bit), and FLAC (up to 192kHz/24-bit) audio files stored on your computer can be played through the RX-V475 via its network connection. You can control playback of your streamed audio files from the AV receiver's remote control. The receiver also supports ID3-Tag and META tag information so song title, artist name, and album name can be displayed from the unit's on-screen menu (via HDMI). This unit can play back music files stored on the following music servers: PC with Windows Media Player 11 or later installed PC with DLNA/UPnP Certificate server software installed NAS with DLNA/UPnP certification Internet Radio: The Yamaha RX-V475's network connection provides access to Pandora and vTuner Internet Radio. You can control the Internet Radio services from the AV receiver's remote control and on-screen menu (via HDMI). The receiver will display station name, album name, song title, and elapsed time on your HDMI-connected television. Pandora: Pandora is free, personalized radio that plays music and comedy you'll love. Just start with the name of one of your favorite artists, songs, comedians or composers and Pandora will create a custom station that plays similar tracks. You can also rate (thumbs up/thumbs down) songs as they play, and Pandora will adapt stations to your feedback. You can even bookmark up to 100 stations and easily switch between favorites. vTuner: You can also isten to Internet radio stations using the vTuner Internet Radio Station database service particularly customized for this unit, providing a database of numerous radio stations around the world. You can search for Internet Radio stations by Location, Genre, New, Popular, or Podcast. AM/FM Tuner: The Yamaha RX-V475 AV receiver features a built-in AM/FM tuner with manual, seek, and preset tuning. The RX-V475 lets you store up to 40 AM/FM station presets. This can be done manually or automatically (auto-preset tuning). You can set this receiver to automatically match FM broadcast frequencies in stereo, or convert the frequency to monaural for weaker stations. An indoor FM wire antenna and AM loop antenna are included with the receiver. Web Control: When connected to your network (with Internet connection), you can control the Yamaha AV receiver with the web control screen displayed in your PC's web browser. You'll be able to control functions such as, Power On/Off & Volume. Internet Explorer 7.x, 8.x, 9.x is recommended for web browser. Firmware Updates: New firmware will be released for the purpose of additional features or product improvements. Firmware updates can be downloaded from the Yamaha website. If this unit is connected to the Internet, the receiver will indicate when a new firmware version is available and you can download the firmware via the network connection. Firmware updates normally take approximately 20 minutes or longer. The test A/V receiver contained firmware version 1.02 and had an immediate firmware version 1.05 update (as of 3/29/2013). Check Yamaha's Support Download Site for the most recent firmware updates. USB/iPod Integration USB Port: This AV receiver is equipped with a front-panel USB (type-A) port that allows you to enjoy MP3 (up to 48kHz/320kbps), WMA (up to 48kHz/320kbps), AAC (up to 48kHz/320kbps), WAV (up to 192kHz/24-bit), and FLAC (up to 192kHz/24-bit) music files from a USB mass storage class memory device; such as your Android smartphone, portable MP3 player or USB thumbdrive (not compatible with USB HDDs). Your USB mass storage class device must be formatted in FAT 16 or FAT32 . You can use the receiver's on-screen menu (via HDMI) and remote control to navigate your stored music files on your connected USB memory device. USB portable audio players that can be charged via USB will be charged when plugged into the AV receiver's USB port (5V/1A); even in standby mode. Note: While listening to a song from a USB device, you can view a favorite video or photo from the receiver's monitor output. AirPlay: This AV receiver supports AirPlay, which means it can accept wireless music streaming from your iPod touch, iPhone or iPad; as well as from iTunes on Macs or PCs. This makes it easy to enjoy your iTunes music from your mobile Apple iOS device or computer on your home theater system. You can even view metadata such as song title, artist name, as well as album art via AV receiver's on-screen display. In addition, you can download Apple's free "Remote" application and use your Apple device as the remote control for your iTunes account. Note: To use the AirPlay feature you need a Mac or Windows-based PC running iTunes (10.2.2 or later) connected to your wireless home network. Your iPod touch, iPhone, and iPad must have iOS 4.3.3 or later installed and connected to the same wireless home network. iPod/iPhone Direct: The USB (type-A) port on the front-panel provides convenient connection for your iPod/iPhone so you can listen to your stored music and music apps through the Yamaha AV receiver. The iPod/iPhone USB digital connection means that the digital audio signal from your iPod/iPhone is transmitted directly to the system, minimizing noise interference and allowing use of the receiver's DAC, not the DAC in your iPod/iPhone. This results in more precise sound reproduction. You can navigate your iPod/iPhone's music via the receiver's on-screen menu (via HDMI) and remote control, or continue to use your iPod/iPhone's clickwheel or touchscreen. You can browse your iPod/iPhone's stored music content via Playlist, Artist, Album, Song, Genre, or Composer. You can also control Repeat & Shuffle functions. Basic playback functions (such as Play/Pause, Previous/Next Track) for music apps can also be controlled by the AV receiver's remote. Song/artist information from stored music and music apps on your iPod/iPhone will display on your connected TV (via HDMI) or the unit's front-panel display. Your iPod/iPhone's battery will be charged while connected to the receiver (max. 2.1A). Using the Lightning- or Dock-cable that came with your Apple device to connect directly to the Yamaha AV receiver, iPod/iPhone compatibility is as follows (as of 9/24/2013): Apple Device Generation Tested Version Connector Type Media Type Control Type Display Type Charge USB AirPlay Audio Video Remote iPod/iPhone Album Art Artist/Song Text Track Info iPad 1 5.1.1 Y Y Y N Y Y N Y Y Y 2 7.0 Y Y Y N Y Y N Y Y Y 3 7.0 Y Y Y N Y Y N Y Y Y 4 7.0 Y Y Y N Y Y N Y Y Y mini 7.0 Y Y Y N Y Y N Y Y Y iPhone 2G 3.1.3 Y N Y N Y Y N Y Y Y 3G 4.2.1 Y N Y N Y Y N Y Y Y 3GS 5.1.1 Y Y Y N Y Y N Y Y Y 4 7.0 Y Y Y N Y Y N Y Y Y 4S 7.0 Y Y Y N Y Y N Y Y Y 5 7.0 Y Y Y N Y Y N Y Y Y 5C 7.0 Y Y Y N Y Y N Y Y Y 5S 7.0 Y Y Y N Y Y N Y Y Y touch 1st 2.2.1 Y N Y N Y Y N Y Y Y 2nd 4.2.1 Y N Y N Y Y N Y Y Y 3rd 5.1.1 Y Y Y N Y Y N Y Y Y 4th 6.1.2 Y Y Y N Y Y N Y Y Y 5th 7.0 Y Y Y N Y Y N Y Y Y nano 1st 1.3.1 Y N Y N Y N N Y Y Y 2nd 1.1.3 Y N Y N Y Y N Y Y Y 3rd 1.1.3 Y N Y N Y Y N Y Y Y 4th 1.0.4 Y N Y N Y Y N Y Y Y 5th 1.0.2 Y N Y N Y Y N Y Y Y 6th 1.2 PC Y N Y N Y Y N Y Y Y 7th 1.02 PC Y N Y N Y Y N Y Y Y classic 80GB 1.1.2 Y N Y N Y Y N Y Y Y 120GB 2.0.1 Y N Y N Y Y N Y Y Y 160GB 2.0.4 Y N Y N Y Y N Y Y Y video 5th 1.3 Y N Y N Y N N Y Y Y Note: Apple iPod/iPhone software updates may change functionality results. If you download a newer software version, you may need to reset the unit and your iPod/iPhone to regain functionality. If this doesn't work, you may need to wait until a newer software update is available. Convenience Features On-Screen Menu: The RX-V475 offers an on-screen menu system via its HDMI output. This clean and simple interface makes setup and other operations extremely easy. If your TV is connected to the composite video or component video monitor output, you will need to use the AV receiver's front-panel display when changing settings. You can set the receiver's on-screen menu language to English, French, Spanish, German, Russian, or Chinese. Scene (for One-Touch Start): The RX-V475 features four Scene buttons on the front panel and remote to make operating the receiver easier. These buttons are initially set to default settings for Blu-ray/DVD viewing, TV viewing, Internet Radio listening, and AM/FM Radio listening. Each can be reprogrammed to any input and any soundfield. Pressing a Scene button will automatically launch a number of operations that initiate play of the source controlled by that button. Other Scene settings are also available, such as iPod Listening, TV Sports Viewing, and Action Game Playing. Browsing and selecting the settings is quickly accomplished by changing Input via the front panel and watching the on-screen display. The settings can be selected for one-time use, or they can replace the original default settings. The Scene names can also be changed. Input Rename: You can rename each input so the display reflects the actual source; choose from 15 templates or create an original name, up to nine characters. Display Dimmer: You can set the brightness of the front-panel display from -4 to 0. ECO Mode: When the ECO Mode is enabled, you can reduce the receiver' power consumption by keeping the maximum volume, maximum output power, and front display's brightness low. ECO mode reduces power consumption by approximately 20%. Timers: The receiver offers a programmable Sleep Timer and Auto Power Down function. Sleep Timer: The receiver's Sleep Timer function can be set turn the unit automatically off after 30, 60, 90, or 120 minutes. Auto Power Down: If you don't operate the receiver or use the remote for an extended period of time, the unit will automatically go into standby mode (Auto Power Down function). The Auto Power Down feature is selectable from 2, 4, 8 or 12 hours. Memory Guard: This feature is used to prevent accidental changes to the DSP program parameter values and other system settings. Remote Control IR Remote Control: The receiver comes with an IR remote control for wireless operation of this receiver and other HDMI-connected sources (via HDMI CEC). In addition to the receiver, the remote can be programmed to control multiple brands of TVs, Blu-ray players, DVD players/recorders, DVRs, VCRs, etc. HDMI Control: The Yamaha AV receiver supports the HDMI control function, which allows you to operate external components via HDMI. If your TV or other external components support HDMI control, you can use the remote controls of those devices to operate some of this unit's functions, and to synchronize this unit with the operation of those devices. You can use the following operations with the remote control of any of the connected HDMI Control compatible devices. Power synchronization (On/Standby) Volume control, including Mute Changing the volume of the audio output signal device (either the TV or the receiver) AV Controller App: This AV Controller App (free) will turn your iPod touch, iPhone, iPad or Android device into a Wi-Fi enabled remote control for the Yamaha AV receiver. This App provides the flexibility to control input, volume, mute and power commands. You can browse content from all internally available sources such as Internet Radio, USB and AM/FM tuners. You can also control all AV receiver zones such as powering on and changing input for each zone. This App not only controls the Yamaha AV receiver, it also controls Yamaha Blu-ray Disc Players, supporting various functions including Play, Stop and Forward. In addition, you can browse music stored on your Apple iOS or Android device and wirelessly transfer the content to the Yamaha A/V receiver for playback. AV Controller App for Apple: The free AV controller App for Apple is available for download from the Apple iTunes App Store. It supports the iPod touch, iPhone , or iPad with iOS 4.2 or higher installed. AV Controller App for Android: The free AV controller App for Android is available for download from the online Google Play. Requires Android 2.1 and up. Note: You must have a wireless network in your home and the Yamaha AV receiver & Apple or Android device connected to the same network. Our Product Research Team At Crutchfield, you'll get detailed, accurate information that's hard to find elsewhere. That's because we have our own in-house Product Research team. They verify what's in the box, check the owner's manual, and record dimensions, features and specs. We stay on top of new products and technologies to help people make informed choices. Sorry, the Yamaha RX-V475 is no longer available. Looking for a similar item? Shop all Home Theater Receivers Or, you can still... Write a review Purchase accessories for this product Download the product manual Search the website Go


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You can't touch it, but it affects how you feel. You can't see it, but it might be there when you look at yourself in the mirror. You can't hear it, but it's there when you talk about yourself or when you think about yourself.
What is this important but mysterious thing? It's your self-esteem!
Self-esteem can have a big part to play in how you feel about yourself and also how much you enjoy things or worry about things.
To understand self-esteem, it helps to break the term into two words. Let's first take a look at the word esteem (say: ess-teem), which means that someone or something is important, special, or valuable. For example, if you really admire your friend's dad because he volunteers at the fire department, it means you hold him in high esteem. And the special trophy for the most valuable player on a team is often called an esteemed trophy. This means the trophy stands for an important accomplishment.
And self means, well, yourself! So put the two words together and it's easier to see what self-esteem is. It's how much you value yourself and how important you think you are. It's how you see yourself and how you feel about the things you can do.
Self-esteem isn't about bragging, it's about getting to know what you are good at and not so good at. A lot of us think about how much we like other people or things, but don't really think much about whether we like ourselves.
It's not about thinking you're perfect, because nobody is perfect. Even if you think some other kids are good at everything, you can be sure they have things they're good at and things that are difficult for them.
The most important thing to know about self-esteem is that it means seeing yourself in a positive way that's realistic, which means that it's the truth. So if you know you're really good at piano but can't draw so well, you can still have great self-esteem!
Self-esteem isn't like a cool pair of sneakers you really want but can wait until your next birthday to get. All kids have self-esteem, and having healthy or positive self-esteem is really important. It can help you hold your head high and feel proud of yourself and what you can do, even when things don't seem to be going so well.
Self-esteem gives you the courage to try new things and the power to believe in yourself. It lets you respect yourself, even when you make mistakes. And when you respect yourself, adults and other kids usually respect you, too.
Having positive self-esteem can also help you can learn to make healthy choices about your mind and body. If you think you're important, you'll be less likely to follow the crowd if your friends are doing something wrong or dangerous. If you have positive self-esteem, you know you're smart enough to make your own decisions. You value your safety, your feelings, your health — your whole self! Positive self-esteem helps you know that every part of you is worth caring for and protecting.
Babies don't see themselves in a good or bad way. They don't think "I'm great!" when they let out a big burp or worry "Oh, no, this diaper makes my legs look weird!" Instead, people around a baby help him or her develop self-esteem. How? By encouraging the baby when he or she learns to crawl, walk, or talk. They often say, "Good job. Good for you!" Or, they might just smile and look proud. When people take good care of a baby, that also helps him or her feel loved and valuable.
As kids get older, they can have a bigger role in developing their own self-esteem. Working hard to finish a project or assignment, getting a higher grade on a math test, or trying out for a new sport are all things kids can be proud of for trying. Some kids are not very athletic, but they might be good readers or know how to do magic tricks or are really good friends or help other people out — these are all accomplishments that help kids feel good about themselves.
A kid's family and other people in his or her life — like coaches, teachers, and classmates — also can boost self-esteem. They can help a kid figure out how to do things or notice his or her good qualities. They can believe in the kid and encourage him or her to try again when something doesn't go right the first time. It's all part of kids learning to see themselves in a positive way, to feel proud of what they've done, and to be confident that there's a lot more they can do.
Maybe you know kids with low self-esteem who don't think very highly of themselves or seem to criticize themselves too much. This can also be called negative self-esteem, and it's the opposite of positive self-esteem. Maybe you have low self-esteem sometimes and don't always feel very good about yourself or think you're important.
Sometimes a kid will have low self-esteem if his mother or father doesn't encourage him enough or if there is a lot of yelling at home. Other times, a kid's self-esteem can be hurt in the classroom. A teacher or other kids might make a kid feel like he or she isn't smart, or maybe there are mean kids who say hurtful things about the way a kid looks or acts.
For some kids, classes at school can seem so hard that they can't keep up or get the grades they'd hoped for. This can make them feel bad about themselves and hurt their self-esteem. When some kids do well and win prizes and awards, other kids might feel like they're not as good or there's something wrong with them.
Some kids have positive self-esteem but then something happens in their lives to change that. For example:
Of course it's OK to have ups and downs in your feelings, but having low self-esteem isn't OK. Feeling like you're not important can make you sad and can keep you from trying new things. It can keep you from making friends or affect how hard you try at school.
Having strong self-esteem is also a very big part of growing up. As you get older and face tough decisions — especially under peer pressure — the more self-esteem you have, the better. It's important to like yourself.
If you think you might have low self-esteem, try talking to an adult you trust about it. He or she may be able to help you come up with some good ideas for building your self-esteem.
Self-esteem can improve when you start trying things you thought were too hard and then do well at them, or when a parent, family member, or other adult encourages you, is patient, and helps you get back on track. When you start to do well, self-esteem will skyrocket!
Here are a few other things that you can try to increase your self-esteem:
By focusing on the good things you do and all your great qualities, you learn to love and accept yourself — the main ingredients for strong self-esteem! Even if you've got room for improvement (and who doesn't?), knowing what you're good at and that you're valuable and special to the people that care about you can really help you deal with growing up.
Part of growing up is learning to focus on your strengths and to accept and work on your weaknesses — and that, in a nutshell, is self-esteem!
Reviewed by: Michelle New, PhD
Date reviewed: April 2012
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-
For a full list of Rady Children's Programs and Services, click here or call Rady Children's Customer Service and Referral Center at 1-800-788-9029 for more information.

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Von Pea Inspired by Spike Lee and Old High School Journal
Tanya Morgan
Tanya Morgan member Donwill based his debut 'Don Cusack in High Fidelity' on the romantic comedy 'High Fidelity,' and now, it's fellow member Von Pea's turn to look to movies for inspiration. The Brooklyn native is gearing up for the release of his first solo offering, 'Pea's Gotta Have It,' that bigs up BK like another famous resident.
"I thought about what Spike Lee a


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Emails are converted to requests and fields like groups, technicians, priority, categories are assigned through business rules in ServiceDesk Plus. When multiple fields have to be assigned, there would be a need for complex multiple business rules, ending up in complicating the process.
ServiceDesk Plus provides an easy solution of using simple email commands which can be use to set different fields through an email. The application will automatically parse the email and various request fields are set from the e-mail content based on the parsing delimiters.


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Judge halts execution of dog that killed toddler
UPDATE: According to the Las Vegas Review-Journal, a Clark County District Judge has issued a restraining order to temporarily stop the euthanization of Onion.
Las Vegas, NV (KTNV) -- Onion, the family dog that killed a 1-year-old boy at his birthday party several days ago, is scheduled to be put down on Tuesday.
Animal rights groups are anxiously trying to stop the dog's death.
"I just wanted so badly to save that dog. It breaks my heart that he has to die because of this," animal rights advocate Annoula Wylderich told Action News.
Wylderich is among the local rescue volunteers who appealed to the City of Henderson to spare Onion's life.
A national rescue group called the Lexus Project has offered to pay to ship him to a sanctuary in Colorado. A Henderson spokesman told Action News that is not an option because the dog is legally deemed vicious.
"It's unfortunate because it sends a message out to people that it might frighten them if they have large dogs in the house," Wylderich said.
She believes Onion didn't mean to kill. The 6-year-old dog was described as gentle and loving until he was tugged by a toddler.
Wylderich said this tragedy serves as a wake-up call to adults raising children and dogs together.
"I think many families are now aware when they have youngsters and pets, that although their child might consider the family pet as an inanimate object, much like a piece of furniture or a play toy, that animal, while it's not capable of willfully and intentionally being evil," Wylderich said. "It will respond in an instinctual, biological reaction to,.for self-preservation and self-protection and I think that is what occurred here."
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Hang tight!
Recipe by CHUBS
"Really easy and filling recipe. Serve with a tossed salad and garlic bread. Better than lasagna."
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1 pound
1 pound
lean ground beef
1/4 teaspoon
1/4 teaspoon
ground black pepper
garlic powder to taste
1/2 cup
chopped green bell pepper
1 (26 ounce) jar
pasta sauce
3/4 cup
sour cream
1/2 cup
chopped green onions
1/2 (8 ounce) package
cream cheese
1 1/2 cups
shredded Cheddar cheese
This is one of my favorite recipes from this site - here's how I make it: Cut the pasta amount in half and use rigatoni or penne as this heavy sauce needs a sturdier base than spaghetti. Omit the green onions and throw some minced garlic, freshly ground black pepper and diced onion in with the ground beef. Stir the cheese mixture into the cooked noodles and place in the bottom of the baking dish. Top with the sauce. Cover and bake for 20 minutes, uncover and top with the cheese. Bake for about 10 minutes more or until the cheese is bubbly. This makes a ton of seriously yummy comfort food. Everyone loves it!
This was a lot of trouble for spaghetti topped with melted cheese.
453 Ratings
This is the only way I make spaghetti...ever! My favorite part is the cream cheese/sour cream mixture. Update: I have made this many, many times and have finally perfected this wonderful recipe; I use 1.5 jars of sauce, I mix my cooked noodles with butter and lots of parmesan before putting in the pan, and finally I added about 1/2 cup of ricotta to the cream cheese/sour cream.
Yummy, yummy, yummy! I buttered the spaghetti a bit before layering in the pan and I used a jar of Newman's Sausage and Peppers sauce along with 1/2 a jar of Ragu- it could have used more sauce so I would use two whole jars next time. I also combined some ricotta cheese with the cream cheese mixture. We all loved it! I might skip the cheddar cheese next time and replace it with mozzerella. You could also scale down the pasta a bit if you don't have a full pound and it would work fine...the pound of spaghetti really filled the pyrex. This will be something I make at least once a month- it makes a ton and I always appreciate left overs so I don't have to cook every day. Thanks for sharing a great pasta dish.
I can't wait for lunch to have the leftovers!!! What a delicious hearty meal; so easy and so wonderful! I omitted both the green peppers and green onions and used Bertolli Organic Tomato Basil Sauce--YUM~O! I sautéed half a sweet onion in butter until translucent in the same pan browned up quality lean ground beef, seasoned to taste. Tossed thin spaghetti noodles w/ butter and parmesan cheese as suggested by Khristin (no dry noodles like others). Added 1/2 cup of low-fat ricotta cheese and substituted a combo of cheddar/jack and mozzarella for the cheddar cheese. After dinner I couldn't stop eating little bites from the casserole dish. Will be making this again soon! Thanks for an awesome recipe!!!
Thank you for this recipe. I made it today for my husband who was coming home for a day from trucking. He raved and raved. But as usual I used it as a skeleton and changed the following...
1. I didn't measure out the sour cream and cream cheese exactly. I just blended a medium container of SC and 8 oz of CC. Much easier!
2. I used the 1 lb of spaghettie and added some broken pieces of lassagna I had.
3. I used 1 lb ground chuck AND 1 lb. roll of sage flavored sausage. I fried it together throwing in the green pepper and 4 cloves of garlic. I also used lots of spices to heat it up like cumin, oregano, garlic salt, seasoned pepper, pepper corn ? (like used at pizza hut to sprinkle on) and minced onion.
4. I bought 8 oz mozzarella and 8 oz sharp chedder and used all but 2 oz from each.
It was delicious!! Since I baked it in a 14x11 pan, there were leftovers of the noodles and meatsauce. There was no extra sour adn cream cheese. I added the noodles to the sauce and froze for spaghetti later. I bagged and froze the leftover pie too.
My husband and I are giving this 4 stars. It was amazing...but the noodles making up the bottom layer really dried up when it went into the oven. We followed the recipe to heart, but for future attempts, we suggest mixing the meat and noodles together so it dosen't dry up as bad, adding the sour cream/chive/cream cheese on the top and then the cheese. We will do this again!! One of my personal favorites omitting the dry noodles.
Thank you!
Crystal T.
This is a good recipe, but I tweak it a bit. I make my own sauce, and instead of spreading the cream cheese and sour cream over the spaghetti, I mix it in with the noodles. I've also found that mozzarella cheese is preferred by my family. But it's a good base recipe to work from.
* Percent Daily Values are based on a 2,000 calorie diet.
Spaghetti Pie III
Serving Size: 1/7 of a recipe
Servings Per Recipe: 7
Amount Per Serving
Calories: 671
Calories from Fat: 283
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A hearty baked spaghetti casserole with three kinds of cheese.


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Richard Dreyfuss
Richard Dreyfuss: Honorary Chair, An Evening at the Avant-Garde
With a career spanning more than four decades, Richard Dreyfuss is one of America's most gifted actors, renowned for both comedic and dramatic roles. His iconic films include American Graffiti, Jaws, Close Encounters of the Third Kind, Down and Out in Beverly Hills, What About Bob, and Mr. Holland's Opus, for which he earned an Academy Award nomination. In 1977, he was awarded the Oscar for his starring role in Neil Simon's The Goodbye Girl.
Dreyfuss is an Activist American Citizen. He is a spokesperson on the issue of media informing policy, legislation, and public opinion, both speaking and writing to express his sentiments in favor of privacy, freedom of speech, democracy, and individual accountability.
As a community leader, his current focus and passion is to encourage,revive, elevate and enhance the teaching of civics in American Schools. He is the Founder of the non-profit organization, www.TheDreyfussInitiative.org and is leading a nation wide effort to bring back civics to our American youth.
"All people have a right to know who they are and why they are who they are. Clarity of thought and honesty in self-reflection are more than needed utilities - they are the
building blocks of our national moral character." (From: Why I Love My Country.)
Richard also serves on the committee for Education with the American Bar Association, 12 years on the Board of the National Constitution Center, a Member of the Council on Foreign Relations and served as Senior Research Advisory Member of St. Antony's College, Oxford University.
Richard Dreyfuss has been one of America's most versatile and individualistic actors and a dynamic and gracious guest. We are thrilled to welcome to Ringling College March 22, 2014 as our 2014 Avant-Garde Honorary Chair!


text: Many of the prints in this range will prove instantly recognisable with photography of Marilyn Monroe and Winston Churchill featured next to iconic images such as workers eating their lunch up in the clouds as they build New York's early skyscrapers. The lasting appeal of these images can be attributed not only to the events and landmarks that they capture but also to the quality of the photography itself. Browse through our range and find something to complement your interior.


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Gallery: Wim Delvoye's Incredible Rubber Carvings Turn Tires Into Art
The Belgian artist manipulates found objects with painstaking hand carving, or by burning the materials with a soldering iron. The tires used range in thickness, texture and diameter, based on their former use. Delvoye's designs are reminiscent of popular patterns and motifs found in the history of decorative objects. Elements from Art Nouveau are recognizable in his carvings of flowers, scrolls, leaves and grapes. Carefully sculpting the rubber of each tire, Delvoye removes gradated sections of the material's surface, creating an incredible series of decorative reliefs.
The tires still resemble their original circular shape, however they take on the appearance of cast metal or carved wood. The bendable rubber appears sold and strong, however Delvoye's lacy transformations give the material a shine that suggests it is made from a sturdier, more solid material.
Delvoye's tires have an altogether different value than their original utilitarian forms. His also employs his subtractive practice upon metal by turning dumpsters, scrap CorTen steel, and even whole dump trucks and tractor trailers into giant, beautifully detailed lace-like shells.
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Jill FehrenbacherAvocados are one of the wonderful fruits of summer. High in nutrition and flavor, nothing signals the start of summer like a zesty lime guacamole dip with tortilla chips. The next time you're making guacamole or slicing an avocado for a salad, try savingREAD MORE >
Jill FehrenbacherYou've all heard the tired mantras about changing your lightbulbs and recycling at home in order to save the planet - are you yawning yet? Many consumers think that going green is a gesture of self-sacrifice that often comes at great expense and inconvenienceREAD MORE >
Yuka YonedaIt's amazing to think that just a few years ago, many people thought of LEDs as nothing more than the tiny red lights in our laser pointers but my, how the times have changed! With more and more people realizing the energy-efficiency benefits of LED lighting,READ MORE >
Yuka YonedaWINDOWHOP It's easy to get depressed when your work schedule has you getting less sun than Edward Cullen (you've got the sickly pallor to match and it's not nearly as sexy on you). If you're lucky enough to at least have a window in your workspace, openREAD MORE >
Diane PhamCutting back on your energy usage is one of the best ways to bring down your electricity bill. But did you know that making simple changes to not just your wattage consumption but the way your home retains and expels air can dramatically transform the wayREAD MORE >
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Kangshung Face of Everest
Tibet & Nepal, Trek & Walk, 20 days - from £3,295 (land only) - from €4,615 (land only) - from $5,300 (land only)
Country Profile
The Tibetan Plateau is one of the highest and most extensive on earth. The average height of the land area of Tibet as a whole is around 4000 metres, and visitors to Tibet will spend considerable amounts of time at altitudes in excess of this figure. Above 4000 metres there are generally no trees, and the landscape of most of Tibet is, as a result, open and harsh in appearance. Typically, the scenery comprises rolling brown and orange hills, with a backdrop of distant snow-covered peaks, punctuated by occasional settlements where, with irrigation, it is possible each year to grow a single barley crop. The extent of the area known as Tibet had always been difficult to pin down, but with the coming of the Chinese, borders have been drawn up, and the so called TAR (Tibetan Autonomous Region) is now bounded to the north by the Chinese Provinces of Xinjiang and Quinghai, and to the east by Sichuan. Tibet shares its southern border with Nepal.
Time Zone
The time in Tibet is GMT +8 hours (Standard China Time).
The language of Tibet is Tibetan, which is spoken by 6 million people across the broader Tibetan Plateau. Your crew on the expedition will mostly be from Nepal. We do recommend that you take a pocket phrase book and learn some basics such as common greetings. Any attempt to speak the local language is usually warmly appreciated and is all part of the fun of adventure travel.
During the period from May to October, the weather in Tibet can be surprisingly mild, with warm, dry and sunny days and crisp cold nights. At the time of our trips to Tibet (May to October), night time temperatures at our highest camps, are likely to fall well below freezing. This high plateau-land experiences regular strong winds, especially in the afternoons, and dust storms are not uncommon. The influence of the monsoon brings a little rain to Tibet during July and August. At any time of the year it is possible to experience snowfall in Tibet.
Politically part of China, Tibet uses the Chinese Yuan Renminbi. Check the latest exchange rates at www.xe.com
It is not necessary to obtain local currency prior to departure. Sterling, US Dollars and Euros are equally acceptable for exchange in Kathmandu and in Lhasa. We recommend that you carry your travel money in the form of cash, since you will exchange the majority of this on the day of your arrival in Kathmandu and in Lhasa. If you prefer not to carry all of your spending money in cash, it is possible to withdraw money from ATMs in Kathmandu and Lhasa using your debit or credit card.
Visa Requirements
A valid passport (with at least 6 months remaining validity), together with a Visa for China are needed for this holiday. If you are entering Tibet from Beijing or Chengdu, a normal tourist visa for China is all that is required and you can apply for this in advance from the Chinese embassy in your home country.
If your chosen holiday enters Tibet from Nepal, we will make all the arrangements for your Chinese Visa since this must be done as a group for entry into Tibet from Nepal. In this case, we will include the cost of your Chinese visa on your final invoice. For Tibet holidays which enter from Nepal you will also need a multiple entry visa for Nepal which can be obtained on arrival in Kathmandu or in advance from the Nepalese embassy in your home country.
Please note that it is not permitted to enter Tibet from Nepal with an individual Chinese visa.
Please also note that the granting of visas to group members is entirely discretionary. Very occasionally the Chinese authorities have refused to grant a visa to a member of a group without giving any reason. Although this has never happened to a KE group, KE Adventure Travel cannot be held responsible if the Chinese authorities refuse to grant your visa for any reason. Up-to-date information on visa cost and visa application will be sent to you when we confirm your booking.
You should attend your own doctor and dentist for a check-up. Your doctor will have access to the most up to date information on the required vaccinations for the country you are visiting. In general we recommend vaccinations against the following: Polio, Tetanus, Typhoid, Hepatitis 'A'. Malarial prophylaxis is not recommended for this trip unless you intend to visit the Terrai region of Nepal (such as during an extension to Chitwan National Park). A very good online resource is the National Health Travellers website at fitfortravel.nhs.uk
Additional Sources of Information
Trekking in Tibet. Gary McHugh.
The Tibet Guide. Stephen Batchelor.
Tresspassers on the Roof of the World. Peter Hopkirk.
Tibet and its History. Hugh Richardson.
A Cultural History of Tibet. Snellgrove/Richardson.
Abode of Snow. Kenneth Mason.
Seven Years in Tibet. Heinrich Harrer.
People in High Places. Audrey Salkeld.
Tibet Handbook. Victor Chan. (In depth guide to monasteries and religious sites)
To a Mountain in Tibet. Colin Thubron
The Trekkers Handbook. Tom Gilchrist.
It is possible to get hold of a reasonable map of the route from Lhasa to Kathmandu in Kathmandu.
Schneider Maps 1:50,000.
Jumla NH44-11 (Start of the Mount Kailas trip).
Lonely Planet - www.lonelyplanet.com
Rough Guides - www.roughguides.com


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- Livingston Library Receives Conservation Grant
Livingston Library Receives Conservation Grant
The Conservation Center for Art and Historic Artifacts (CCAHA) of Philadelphia has awarded Webb Institute a grant in the form of a National Endowment for the Humanities Preservation Needs Assessment. Thanks are due to Jay Carson '73 for his efforts in preparing the grant application. CCAHA will send a conservator to appraise the condition of the library collections, historic objects and fine art; and to advise on matters of preservation, care, environmental and security issues. The collection of the Webb Archives includes lines drawings of Webb's ships, William Webb's correspondence, ships' logs and rare books. This assessment will aid us in planning for conservation of the collection and will be a supporting document in the seeking of other grants.


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WANE's Glenn Marini and The News-Sentinel sports editor Tom Davis discuss in this week's installment of "Inside the Zone" the Class 2A regional between Bishop Luers and Tipton.
Along with viewing this video, be sure to fill out your bracket in The News-Sentinel High School Football State Championship Bracket Challenge for a chance to win a $50 gift card to Buffalo Wild Wings. Click here to start filling out your high school football postseason bracket.


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Cough Suppressant & Expectorant
Temporarily relieves cough due to minor throat and bronchial irritation as may occur with a cold. Helps to loosen phlegm (mucus) and thin bronchial secretions to drain bronchial tubes. Soothes the throat.
Directions for Use: Adults & children 12 years of age & older: 1-2 teaspoons (5-10 mL) every 4-6 hours. Do not exceed 12 teaspoons in a 24 hour period. Children under 12 years of age: Ask a doctor.
Other Directions: Sore throat warning: if sore throat is severe, persists more than 2 days, is accompanied or followed by a fever, headache, rash, nausea or vomiting, consult a doctor promptly.Ask a doctor before use if you have: persistent or chronic cough such as occurs with smoking, asthma, emphysema or chronic bronchitis. Cough is accompanied by excessive phlegm (mucus).Stop use and ask a doctor if: cough lasts more than 7 days, comes back, or is accompanied by fever, rash or persistent headache. These could be signs of a serious condition.If pregnant or breast-feeding, ask a healthcare professional before use. Keep out of reach of children.
Active IngredientsAntimonium sulphuratum aureum 8X, Bryonia 3X, Drosera 3X, Eucalyptus globulus 3X, Ipecacuanha 4X, Spongia tosta 3X, Zincum gluconicum 1X.
Inactive IngredientsFructose, glycerin, purified water.
Pharmaca Integrative Pharmacy is your source for natural health products. Browse our online selection of products from all of the best natural brands, or visit one of our pharmacy locations and talk with one of our licensed practitioners. From natural beauty products and cosmetics to vitamins, herbs and supplements, we offer high-quality natural wellness products for the whole family! Start exploring—shop by brand or by condition to find the perfect natural health products for your body, skin, home and more.
The products and claims made about specific products on this site have not been evaluated by Pharmaca.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information on this site is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Pharmaca Integrative Pharmacy will not assume liability for any cross-contamination of ingredients, misprints, or adverse reactions to any ingredients in the products we carry. The products sold here may contain lead and other substances that are known to the state of California to cause cancer and birth defects and other reproductive harm. Prices and promotions are subject to change without notice. All content on this web site is copyrighted by Pharmaca Integrative Pharmacy unless otherwise stated. All online offers and prices are valid for online purchases only, and may be different from those in our retail stores. Free shipping offer may not apply to all orders and all states; see shipping policy for full details. Copyright © 2009 – 2015 by Pharmaca Integrative Pharmacy. All rights reserved.


text: Dirthouse Records [ Static-X Frontman Says He Was a 'Different Person' on Their Debut Album By Allyson B. Crawford July 30, 2012 Dirthouse Records After a multi-year hiatus, Static-X is back on the touring circuit. The band will be on the road for the rest of the year. But just because Static-X is back on the road doesn't mean the band is also back in the studio. Not yet at least. "Static-X hasn't done anyt Read More Category: Interviews, News Tags: 9 electric, 9Electric, davey suicide, DaveySuicide, prong, Static X, StaticX, the browning, TheBrowning, winds of plague, WindsOfPlague Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Hello, I just picked up an MP-45E machine that was wired for 460v but I need to know the diagram for 230v. I have already gone to miller weld.com and I can only find a generic diagram but nothing specifically to my serial number. It is JA421116 if ANYONE can help, I sure could use it.
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Thread: MILLER MP-45E 230v diagram
10-29-2013, 09:46 AM #1Junior Member
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MILLER MP-45E 230v diagram
this manual matches your "JA" series serial number
Look on page 7 Diagram 3-3 "Input Voltage Jumper Link Arrangement"
for setting the jumpers to 230vac from 460vac....
The more you know, The better you know, How little you know
The bitterness of poor quality remains long after the sweetness of low price is forgotten
Buy the best tools you can afford.. Learn to use them to the best of your ability.. and take care of them...
My Blue Stuff:
Dynasty 350DX Tigrunner
Dynasty 200DX
Millermatic 350P w/25ft Alumapro & 30A
Millermatic 200
TONS of Non-Blue Equip, plus CNC Mill, Lathes & a Plasmacam w/ PowerMax-1000


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SSL certificate installation on Mac OS X
Once you downloaded the CA certificate (from this page), if you double click the file ca.crt the Keychain Access program should appear (if not, just go to Applications -> Utilities and select "Import").
You should now have a dialog window like the one here above: select the Keychain "X509Anchors" and click OK.
At this point you are done. If you have at least OS X 10.4 (Tiger) the following window will show up:
where it will be possible to examine the success of this operation checking that the certificate named "Autistici/Inventati Certification Authority" appears in the root CA recognized by the system. By clicking on the "i" button down on the left side it is possible to check in detail the freshly installed certificate:
Here you can check the fingerprint to make sure you have the proper version of the certificate.


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The story of Toddland
welcome to toddland.
how long will you be staying?
hopefully forever. wait. no, that was creepysaurus rex.
let's try this again.
toddland is a little world that formerly only existed in the heads and beards of a few friends. it then grew into said friends making things that they thought were rad and wanted their friends to have (which includes you, lucky guy/gal/dolphin). but why clothes, you ask? for starters, clothing isn't rocket science. the toddland rocket science program did not go as well as was hoped for (too much math and not enough buttons that go "beep boop bop").
toddland believes if you are going to take the time to make something, make it as rad as possible.
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Description:Intel Xeon ML350 G3(2.8GHz/Single-core/533MHz/512K)Full Processor Option KitPart Number(s)Option Part# 314763-B21
HP Processor Kits:
Manufacturer Part# 314763-B21
This is the full processor option kit. It includes the
Processor(s), Heat-Sink(s), Fan(s), Thermal paste
and VRM (Voltage Regulator Module) where required.
Overview:This Intel Pentium III Xeon processor option kit working at 2.8GHz with 512K of cache is designed and manufactured by Intel for the HP Proliant server.
CategoryProliant Processor
Part Number314763-B21
Products ID15286
Product TypeProcessor Upgrade
Processor TypeIntel Xeon
Processor CoreSingle-Core
Processor Qty1
Clock Speed2.80GHz
Bus Speed533MHz
L1 Cache8KB
L2 Cache512KB


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Brenda Cartmel
Senior Research Scientist in and Lecturer in Epidemiology (Chronic Diseases)
Research Interests
Carcinoma; Tanning; Nutritional Sciences
Public Health Interests
Breast cancer; Cancer Epidemiology; Cancer Survival; Nutrition; Ovarian Cancer; Stress; Sun Exposure
Research Organizations
Cancer Center, Yale: Cancer Prevention and Control
Research Summary
Dr. Cartmel's primary research interests are in the area of cancer prevention and cancer survivorship. Dr. Cartmel is collaborating on a large case control study of basal cell carcinoma in young people. The goal of this study is to explore the etiology and genetics of basal cell carcinoma, the most common type of nonmelanoma skin cancer, with a particular focus on UV exposure from tanning beds. Her recently funded grant will investigate the genetics of tanning addiction. In addition to this study, Dr. Cartmel is involved in two exercise intervention studies in cancer survivor (Melinda Irwin Ph.D., PI). She is also participating in a nationwide longitudinal quality of life study in cancer survivors in which she is studying communication of health information to long-term cancer survivors. Other interests include the use of a novel noninvasive assessment method of skin carotenoids.
Extensive Research Description
Understanding indoor and outdoor ultraviolet radiation exposure in skin cancer survivors
Epidemiology and Genetics of Tanning Addiction
Selected Publications
- Gonsalves L, Cartmel B, Mueller L. The burden of cancer in Connecticut. Conn Med. 2012;76(6):335-51
- Cartmel B, Ferrucci LM, Spain P, Bale AE, Pagoto SL, Leffell DL, Gelernter J, Mayne, ST. Indoor tanning and tanning dependence in young people after a diagnosis of basal cell carcinoma. JAMA Dermatology (in press)
- Scarmo S, Cartmel B, Lin H, Leffell DJ, Ermakov IV, Gellermann W, Bernstein PS, Mayne ST. Single vs. multiple measures of skin carotenoids by resonance Raman spectroscopy as a biomarker of usual carotenoid status. B J Nutr 2013 Jan 28:1-7.
- Yu M, Ferrucci LM, McCorkle R, Ercolano E, Smith T, Stein KD, Cartmel B. Employment experience of cancer survivors 2 years post-diagnosis in the Study of Cancer Survivors-I. J Cancer Surviv. 2012 Jan 5. [Epub ahead of print]. PMID: 22215311.
- Ferrucci, L. M., Cartmel, B., Molinaro, A. M., Leffell, D. J., Bale, A. E., and Mayne, S. T. Indoor tanning and risk of early-onset basal cell carcinoma. J. Am. Acad. Dermatol. 8 December 2011, doi: 10.1016/j.jaad.2011.11.940. NIHMS339428
- Ferrucci LM, Cartmel B, Turkman YE, Murphy ME, Smith T, Stein KD, McCorkle R. Causal attribution among cancer survivors of the 10 most common cancers. J Psychosoc Oncol. 2011 Mar;29(2):121-40.
- Mayne ST, Cartmel B, Scarmo S, Lin H, Leffell DJ, Welch E, Ermakov I, Bhosale P, Bernstein PS, Gellermann W. Noninvasive assessment of dermal carotenoids as a biomarker of fruit and vegetable intake. Am J Clin Nutr. 2010; 92(4):794-800. PMCID: PMC Journa