text:
UPDATE: We have announced our two winners. A big congrats to Mari Whitney, who left this comment, and Leah Ekmark, who left this winning tweet. Thanks to all who entered!
Want a chance to win $50 and make your holiday season a little bit richer? Read on for details.
In November, SmartBrief produced an inaugural series of gift guides that compiled more than 100 gift ideas for industry professionals. Did you miss it? See the links below to see some of our favorite gifts from Part 1.
- "Honey Badger" T-shirts for the Internet meme fan who reads SmartBrief on Social Media.
- Tugo cup holder for rolling bags for the jet-setter who reads SmartBrief on Leadership.
- Flying alarm clock for the weekday warrior who reads SmartBrief on Your Career.
- Bacon Pickles from Unbound Pickling for the food and wine enthusiast who reads Restaurant SmartBrief.
- Bluetooth keyboard for Apple's iPad with built-in stand and case for the office ninja who reads SmartBrief on ExecTech.
- Carbon offsets via The Nature Conservancy for the eco-conscious who read SmartBrief on Sustainability.
- WineHug self-inflating protective travel pouch for the on-the-road reader of SmartBrief for the Business Traveler.
We realize that's a lot of gifts to give and to receive. To help with your holiday shopping, we're giving out two $50 gift cards.
There are two ways to win.
No. 1: Twitter entry: Click the "Tweet this!" icon, or tweet what you see below for a chance to win.
I want to win a $50 holiday gift card! http://bit.ly/t8A7C2 (via: @SmartBrief) #sbgifts
You can tweet as many as two times per day. Each tweet is an entry to win. We'll randomly draw the winner Dec. 12. All tweets must have the #sbgifts hashtag.
No. 2: Written entry: Write about your favorite holiday story or gift idea, and link back to this page. Link to your post in the comments box. OR submit your entry by adding a comment to this page.
The SmartBlogs editorial team will select the best-written entry. Remember, you MUST leave a comment on this post for it to be considered an entry. You may post only once. Our decisions are subjective and final.
What you need to know
- Tweets must contain #sbgifts.
- The deadline is Dec. 12, and the winner will be announced shortly thereafter.
- No purchase is necessary to win.
Want even more ways to get into the holiday spirit? Sign up for your favorite SmartBrief newsletter above and keep an eye out for Part 2 — and 100 more gift ideas — delivered straight to your inbox Dec. 8.
Related Posts
163 Responses to "A SmartBrief gift to get you in the holiday spirit: Win a $50 gift card"
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Nice engagement promo
Great promo!!! Thanks!!!
iTunes gift card – it always fits!
The Perfect Holiday Gift – Amazon's New Kindle – it's incredible!
A gift card of any amount to Bass Pro Shops — it's like the world is my oyster to go shopping with something as little as $10 at their stores. http://farm4.static.flickr.com/3504/3743940148_05… And whatever I pick up, I can use during the one time I can turn my phone off – fishing. Ringing phones scare the fish away.
Here is my go-to gift for co-workers – It costs less than $10, is homemade without being "crafty" and is (almost) always the right size!
Homemade Caramel with (purchased) Salted Pecans and Apples
Here's how to make the Caramel:
buy a can of Sweetened condensed milk
put the entire UNOPENED can in a pot ans cover it with about 1-2 inches of water (trust me this is NOT dangerous)
put the pot on the stove and boil the water – bring it to a simmer – not a huge rolling boil…..
simmer for 3 hours! – add more water if the top of the can starts to poke out
After 3 hours – remove the pot from the heat and let it stand over night (coming to room temp. slowly)
once this is done – if you open the can – it is the most wonderful creamy delicious caramel you have ever had!
My advice – DONT open the cans – make your own lable – (perhaps incorporating this super easy recipe) and put the whole thing in a gift bag with a small bage of salted pecans and a couple of apples!
Its wonderful!
SmartBrief is a great source for all things digital, so my idea for a great gift is $50 towards Apple store products (pick your poison!).
Best gift idea is to think of those who may cross your path daily but go unnoticed – i.e. bake cookies and write a nice card for the doorman or postman. That's what we are doing this year!
No one ever thinks of the obvious best solution. Give fewer physical gifts! Holiday gift giving results in large amounts of inneficiencies because the giver doesn't know what the recipient will need or use. Many gifts go unused or underused. Most of us would be better off with fewer holiday treats anyway. If you are giving a year-end thank you to a service provider (doorman, postman) give cash. Instead of traditional gifts, why not make a donation to a charity that your loved one supports.
I like to give something that I am sure can be used – we all have enough "stuff" without adding more that may not be liked or used. I like to give food, like homemade cookies or specialty jars of salsa. It's fun for people to try new foods, and if they don't like it, at least it can be composted.
Donation to charity – local or international (Heifer International or local food bank or other).
A gift from a local small (unique) business nice — in Iowa it may be Templeton Rye, La Quercia proscuitto, or Trappistine Caramels or other candy.
Your time – couple with small kids – offer to baby sit so they can go out.
And I often give baked goods – I love to bake, but don't need all the calories. It is something that says you took the time to make them something special. Or if you can or pickle or do any other craft.
In all cases – have an idea of their likes and dislikes so you pick something that means something to them.
Great practical gift ideas:
-movie passes (esp good for teens)
-coffee shop gift card
-oil change gift card (we all need that!)
-handyman/gardener/junk removal gift certificate
-gas station gift card! (esp for college students!)
You can still wrap gift cards in a box & make it a lovely present.
Note to avoid the Visa gift cards, as they tack on fees to check balances & are hard to use if not used all at once.
I love the SmartBrief series! It's how I start my day – every day!
Best gift- smoker grill
The Einstein Theory of Relativity Kindle cover is definitely on my Xmas list this year!!!
The perfect Christmas gift is giving to those in need.
If only Santa could put a job in my stocking this year.
Gift card for gas. Stamps. Homemade food!
Giving a favorite book that you have recently read is a great way to share interests and recycle gently used books.
Favorite gifts to give are Photo Calenders…they are always appreciated.
as a kid i loved putting out "reindeer food" (glitter) for all of santa's friends
This year I'm ordering all of my friends Survival Straps. They're cool looking bracelets that you can customize and proceeds go to the Wounded Warrior Project.
Best holiday gift – guilt-free time off.
I love Starbucks gift cards and I always give this gift to my child's teachers. They ALWAYS love this!
The executive our group reports into arranged for a mobile car wash and detailing service to take care of our cars during the workday (today, actually). This is so thoughtful on a number of counts — it's original, always needed, and uber convenient. What a genius gift!
I recycle glass jars and give out my homemade Chex Mix- hot and spicy or regular- I add pumpernickel bagel chips and cheeze its. I have a local made garlic hot pepper sause for the Spicy. I also reclycle the plastic Chinese take out containers and fill them with a homemade cookie variety and decorate with paper or ribbons. It s a stress releiver for me to cook and bake and a yummy way to thank people for their support throughout the year.
My brother is a police officer in a very rural area. One winter around Christmas time, he stopped a man walking on a highway in a snow storm that he sees walking everywhere all the time. He gave him his own winter coat so that he would be warm. That is one of the greatest Christmas stories I know. Right from the heart.
I would give a gift to St. Jude Research Hospital. My 2 yr. old granddaughter, Hayli Ann Nobles, is currently is remission and is actually starring with her Momma and Jennifer Aniston in the current Give Thanks Commercials as well as billboards nationwide, etc. etc. I can attest that this charity is all that it is said to be. They, as well as the good Lord above have definitely worked miracles and continue to. The gift cards would actually be used to purchase toys for children at Kosair Children's Hospital because if it weren't for them referring Hayli to St. Jude's, the outcome could be quite a bit different.
I give homemade food gifts (English Toffee and Pecan Snowballs) to everyone from neighbors, co-workers to the UPS delivery guy. I think everyone appreciates the opportunity to get outside (gift cert for skiing, iceskating or tubing) or to relax (massage, tea and a new cup).
For the busy Exec – I love messages. It forces people to slow down for an hour and take care of themselves. Message clubs are great as they are all over the country and you can go when you have down time on a trip.
Maple Pepper seasoning! My husband and I put this delicious seasoning on EVERYTHING! It's a unique gift that most people have not had. We also like to give lottery tickets. Hey – if they win, maybe they'll think of who bought it for them!
a christmas card in the mail. no one seems to send mail now, but everyone still loves to receive letters. there's like a personal little envelope with your name on it in the mailbox. and the extra business goes to supporting the poor post office industry.
Haha I love the WineHug self-inflating protective travel pouch for the on-the-road reader of SmartBrief for the Business Traveler. Pick me!
Stocking stuffers make the best gifts! They're fun to buy, inexpensive, can be practical, and you can buy loads for the price of one big gift. I'm known in my family for zany stocking stuffers and never fail to come up with new inspiration. The Container Store is a bonanza for great stuffers every year, but I find others at the most random of places – CVS, Tuesday Morning, Bed, Bath & Beyond, the local Latin grocery store, a gas station on the way to Zion and Bryce National Parks…. The possibilities are endless!
I also value giving back to the community and cannot say enough great things about Kiva (www.kiva.org). It's an online global micro-lending community that lets ordinary people, like you or me, make a difference in a person's life. The site lists pages and pages of people seeking small loans, whether it be to support their fledgling business, farm, or home repairs. The recipients pay back the loans in increments, and Kiva sends updates on repayment history. It's always deeply humbling to receive these emails showing how $2 or $3 were paid back, serving as a reminder of just how valuable even a few dollars can be to someone. The beauty is that once your initial donation of $25 is repaid, you're able to lend it again to someone else. It truly is the gift that keeps on giving.
A charitable giving card. It teaches children the importance of generosity instead of drowning them in the gimmies.
Offer to make a donation to family/friends' favorite charities. OK, I admit, it may be hard to write checks out to Planned Parenthood, the Republican National Committee, etc., but you are doing it for a friend and for good cheer. Ask friends/family to do the same for you. Did you really want another argyle sweater or fidtful of gift cards that may have come from local establishments–two states over?
Food gifts are my favorite to give, specifically homemade cranberry bread or gingerbread cookies!
My favorite and most fun gift is to buy a stocking and fill it with the persons favorite things. For example, I would make one for my friend and fill it wrapped items such as gift cards to various places she frequents, batteries for things she uses all the time, her favorite candy, a book by her favorite author, a cd or movie, tickets to her favorite artist, etc. The nice thing is you can make it as inexpensive or as expensive as you want. There is a lot of flexibility with this gift and its always a lot of fun. Plus the person receiving loves it b/c you take the time to personalize the gift with their favorites!!
I gave a "memory jar" to my grandparents a few years ago. Each family member wrote down 5-10 of their favorite memories with my grandparents. We read them aloud on Christmas Day. My grandparents loved the gift and we loved remembering our wonderful moments with them.
I recently got into making stained glass pieces, and I found it to be the best way to be personal and creative on a budget (provided you have the equipment). I'm making my girlfriends from my crossfit gym each a kettlebell ornament with their name on it, which is something they can also use year round and not just on the tree. It shows my appreciation for their friendship and community, and creates a cute gift that is relative to our crossfit lifestyle
My favorite gift to give and receive are gift cards to places I or the recipient shops. This way not only are they being used, but also appreciated.
We asking that our daughter's gifts be "doing" gifts this year: membership to the zoo, local children's theater, aquarium, the Little Gym, etc. So we can make memories together while being active and we have less toys to trip over at home
Hygiene kits for children in Haiti for my church mission's team: Haiti Disaster Relief program.
Love giving adventures/experiences as gifts – things like a certificate to go white-water rafting, skydiving, race car experience, tickets to a concert, flying lessons, etc. Groupon/Living Social/Buy with Me has made these gifts much cheaper/easier too!
Pay It Forward…..Give back to those less fortunate than yourself. Just a smile or human contact and doing something nice for someone or several others can make their day and create a new memory for them to focus on in hard times.
My family likes to do the 12 days of Christmas which includes random acts of kindness for each other. These are free or almost free gifts. such as a foot massage, getting up early to clear snow/ice of their car etc…
A Rechargeable Backup Battery for your iPhone®. They are great for the business traveler who wants to play angry birds on those long flights, or did I mean work on those long flights!
What a great gift!! Check this out…Carbon offsets via The Nature Conservancy. What better thing to do for everyones benefit, help our enviornment! I suggest this as the gift of the season!
I have purchased gift cards from the local grocery store for tenants who are single mothers. They can select what they need, or want, for the holidays. At least the family can have one nice meal for the holidays as times are often tight. Sometimes I have had someone help pick out age-appropriate toys for each child in a family and left them anonymously by the door. I like to do this anonymously.
The best gift that anyone can give is the gift of LOVE. The fifty dollars is meaningless if there is no LOVE behind the thought. If I recieve the gift card I would give it to someone that I had hurt in the past, and I would ask for forgiveness.
I would love to have a gift card to purchase books for a classroom of economically disadvantaged elementary school students. I work at a high school and one of our feeder elementary schools is only a few blocks away making it easy access to award the books to the students. I can shop at a local Bookstore Warehouse for books related to Math/Science content (these subject areas are the school's focus for improvement) and high interest reading. The children can use these books to begin their own personal libraries at home and can have books for reading over the December Holiday break.
Find out what hobbies or interests people have. Someone who does free-lance writing might enjoy the gift of stamps. Much of gift-giving is taking the time to know people.
Time spent with family and friends is the greatest gift of all!
One Christmas, our large family made the decision to only exchange gifts that we made, and we drew names, which were kept a secret. At one point in the evening, my 82 year old father got down on one knee, and sang "their song" to my mother, who was seated in a wheel chair, with absolute love in both of their eyes. There wasn't a dry eye in the house, and today, they are both deceased. I wish someone had been able to record this memory so we could watch it every Christmas, because it was the best Christmas gift I ever saw given.
A gift card to a major department store where a variety of items are sold is best because who knows better what someone likes than him/herself. Items purchased can be needs and/or wants.
Everyone works "FOR" Family "AT" workplace.
The best gift someone could get is to get a perosnal time with loved ones – through Phone, visual, or even handwritten letter is best and great for travellers or people with loved ones in other part of world.
A letter from loved ones with picture sent through Smartbrief personalized mailer would be awesome.
the perfect holiday gift is a gift card from ross.
ross has great clothes for all members of your family.. Gift for you house to. Great selection and always something new every week
For a gathering of friends, a gift exchange with the gift comprising of your/your family's favorite camping (or other favorite hobby) gadget or tool. Then as gifts are unwrapped, the giver tells a story of how the gift became a family favorite, allowing the friends to learn more about each others relationships. Then as a giving twitst, the option is given to keep the gift or donate it to a charity or low income group having the same hobby interest.
My favorite gift idea is something that keeps on giving. My favorite gift I received for Christmas was my schnauzer, Maggie. The companionship is wonderful, always near no matter where I am. I also have the best walking partner I could find. She is always up for a walk when often my husband isn't.
Being short on cash, my siblings and I are each filing a CD of our favorite songs, and we're swapping. The trick is to narrow down our many choices to make it fit on to one CD.
My favorite holiday gifts are those that provide an experience or entertainment- cooking class, photo class, tickets to see a play or sports event.
Home made body scrub using his/her favorite fragrance. This is always a hit; and, such a gift shows that you really thought about their likes/preferences.
A journal book. Many people I know love to jot down their thoughts or make some quick notes, and I have found that a small size journal book as a gift is very much appreciated! I try to find the right journal book for the right personality – and on average they cost less that $5 each.
This list of gifts is awesome. I'm about to buy some bacon pickles as we speak. I also love to give magazine subscriptions as gifts – my little way of keeping my favorite pubs actually publishing.
Great idea, love smart brief . For a busy CEO starbux gift card something simple.
An Isoflex stress relief ball. It's inexpensive and a nice way to remember the people who have done nice things for you throughout the year.
One of my favorite small gifts is an origami bird ornament. More personal, and a bit more work, at least to start with, is my family and friends' cookbook. Ask each person in your circle to contribute at least one favorite recipe, have them type them into an e-mail, so you don't have as much original typing to do. Move to your word processing program, and format – with footers for each section (Appetizers, Baked Goods, Main Dishes, Vegetables, etc.) Use styles in Word to make formatting easier. Spell check, proof, print, and make copies. Put in page protectors in binders. This is a gift you can update every year. You'll be amazed how much use your family and friends get out of this.
One of my favorite gifts this year is for something for the young adult or even teenager who has yet to start thinking about planning for the future. It's a "Gift of Stock" from Sharebuilder. For $30, they get a $50 gift card, along with I think 4 free trades. It lets them start investing with a small amount, and start preparing for the future. They can choose any stock they want, and can buy a portion of a share, based on a dollar amount per stock.
The Action Method Action Journal is a must for every professional…especially those who love making lists. It's an incredibly well designed, easy to flip through, notebook that allows you to keep track of your tasks, lists, etc., while giving you the freedom (and space in the notebook) to doodle ideas and brainstorms. I just discovered these yesterday and can't wait to pick one up (or hopefully get one) for the holidays.
Gifts that are made locally. In my town, we have an art glass studio, a woman who makes all sorts of jarred delicacies (jams, relishes, mustards, etc.), a brewery, just to name a few. I find something for everyone at a reasonable cost, and every one feels good about supporting our local economy.
One of the best gifts that I love to give is a gift card to either Starbucks or Peet's Coffee. The best part is you can purchase online – the card and the products! … or go into a shop located nearby to purchase the card and coffee, tea, snacks, lunch, water, juice, etc. and sit down to enjoy them while engaging in converstion with the other patrons or browsing online news, email and SmartBrief using their free wyfye.
Giving of "self" always works! For "down-time", offer a luncheon or dinner date at your home or in the city of the recipient, when you are in town. Phil's Barbecue Restaurant or Five Guys always works when I am visiting with the kids in San Diego!
The best gift idea is one to help American workers make money by keeping their jobs… so will purchase gift cards from local spas and restaurants. Always a welcomed gift!
Timely article. I've been trying to figure out what gifts to give prospects. I dislike chotchkies, so haven't been able to make a decision.
I typically give family members "animals", in the 'buy a goat for a village in africa' way (e.g. Oxfam). Maybe I'll do that for business… more meaningful, but less exciting to open an envelope…
A gift certificate for a massage is always my favorite. Busy working people need some R&R!
I buy Pendleton Blankets as gifts. The blankets are functional and they are absolutely amazing with designs, color, and background.
Buy something local and American-made. Think craft fair (ornaments, jewelry, quilts), local farm (honey, jelly, cheese), you get the idea!
My holiday gift suggestion is the Kindle Fire. It is a gift that keeps giving.
So many great ideas, I like the wine hug.
I like to give some homade treats like holiday bars and cookies!
I grow lavender and some other fragrant herbs and I am making bath bombs and soaps scenting them (in part) with my home grown flora.
I'd donate it to Pinellas Co Animal Services..the animals need all the help they can get
I think this is a great way to engage and increase participation
I've been giving framed vintage posters from the '80's and '90's for the past couple of years and people love it!. 30-somethings and 40-somethings are nostalgic and appreciate it, whether it's Rocky posters or Miami Vice posters.
A donation to Wheels for the World
Vintage toys help to bring out people's inner child!
Love giving personalized flashdrives (www.pexagontech.com is my source) for teachers, nieces & nephews. & I LOVE Vapur flat water bottles for those I know that travel alot.
help the poor and needy this holiday season
happy holidays
Changing from a publicly held company to a privately held company owned by some very generous, gracious people have made me realize how blessed I am. My Christmas bonus helped save Christmas this year for my family and friends. May everyone have a blessed Christmas and prosperous 2012.
Give local! Provide your loved ones with gift certificates from local businesses….toward a new hair do, the local health food store, the local Y, etc. Keep your local economy green!
The best gift I've ever given is my undivided time – whether it be to take a friend to coffee or to spend time playing a game with a child the human touch is life changing.
Wow – so many ideas to read through. Lots of suggestions to make the holidays more "real" this year as in homemade, give your time, give to charities, etc. Very nice. That's what it is all about – being human.
My favorite gifts are technologically oriented. I therefore recommend going on to the web, reading about them first, then ordering them online or better yet, at your nearest brick and mortar store, where people are gainfully employed.
A book on Yoga / Meditation. Great gift for the rest of the life !. Refresh and Re-energize mind and body.
World Scratch Map – A great idea for a stocking filler is this World Scratch Map available from Stanfords. The gold foil covered map allows travellers to scratch off each country they've visited. A perfect gift for any backpacker who wants to show off how many countries they've visited, or for those that have caught the travel bug. Also great for those who love to read literature around the world.
A little something different. Dick & Jane Baking Co. produces educational snacks for school kids that many districts around the country use for lunch or in classroom snacks. These all-natural, nut-free vanilla cookies come in snack size bags featuring "Presidents" and "State & Capitals." Their 100-bag case is $30. Neat for kids, parents or office snacks (great conversation starters)! Their slogan is "Education in Every Bite."
My family likes to give the $1.00 scratch off lottery tickets as stocking stuffers. We all take turns scratching and see what we win. For $1.00 tickets, I've won up to $75, not to mention the fun of scratching them one at a time. They are great gifts for co-workers, friends, relatives and anyone else on your gift list! They are inexpensive but could lead to a great holiday surprise!
I also like the idea of volunteering time or food as a family to a local charity for the holidays but not necessarily on the holiday when everyone else does. How about doing it in January when the volunteers or food for the food banks tend to dwindle down? Or use your scratch off lottery wins for charity?
I work with many so I usually send an note to each telling each person what I like about working with them.
It varies each year sharing food etc. During the year if I find something that suits the person I purchase it for them.
We all work so hard during this season extra food in the break room always is appreciated. But I find that the little things , the personalized appreciation written are the biggest hit!
My daughter in law is a 4th grade school teacher. For special occassions, she asks a question of the students and has them write a 1 sentence or several word answer on a small strip of colored paper. Then she puts them in an appropriate jar and presents them to the appropriate person. For instance, at a wedding she asked the students to answer the question "What is a husband or wife? For Christmas or other holiday, you could ask them to respond to a question such as "What present should you get for a grand parent? or What is a good present to get for a pet? Or fill in the blank with your clever thought. She did this for me for mother's day and the kids described what they liked about their mothers. Very simple idea but very moving and funny, too.
Find out from those you're looking to give to what small thing they could really use or enjoy if they had an extra $xx (your budget, and then some). This is a deepening of a relationship as you get to know what's really the passion of another person.
I love giving homemade baked goods. This year, I'm making and giving mini loaf pans of pumpkin gingerbread. It's nutritious and delicious.
My favorite holiday gift idea is a goodie bag full of holiday goodies- I make them every year. I usually make homemade milk chocolate and white chocolate dipped pretzels, homemade milk chocolate and white chocolate dipped candy canes, homemade and decorated gingerbread men, and homemade Christmas bark. All of my friends and family LOVE these goodie bags. And I truly enjoy making them – YUM!
The Flavor Bible for anyone who is a foodie. It's an awesome book that comes in handy for referencing and creating your own recipes. Love it!
The holiday season is about giving back, and gifts that make that practical and fun are even better.
1) Give a Kiva gift card so someone can find an entrepreneur they're excited about and begin the process of supporting micro-finance in developing countries.
2) Create a Charity: Water giving page and challenge your friends to donate in your name instead of getting you a gift
3) Use Heifer International to purchase animals that will offer long-term security to families in other parts of the world.
A night out on the town! Whether your young, old, new parents, single ladies, or need a boy's night, nothing is nicer than getting a night out paid for. Movie tickets, a gift card to a restaurant and perhaps a drink or two at the local bar are a great way to say Merry Christmas!
For the man who has everthing, I recommend a day away from from the floor of the stock exchange.
My favorite gift idea is to donate to a charity that is a favorite of the gift recipient. We all have too much stuff in our lives. Donating to a charity helps the cause. Your money goes to something truly worthwhile. Remember to check out the charity's reputation to make sure you are funding the charity instead of a CEO's six figure salary. Grassroots charities really appreciate any size donation.
I've become a real believer in the giving of a charitable donation in your loved one's name. Make sure that it is something that your acquaintance would support–I've had a family member give to support musicians without health insurance (I'm in the music biz), and I was really touched by her thoughtfulness.
This works particularly well if an organization or group is willing to match your donations. One of my favorite bands, Arcade Fire, is matching donations to Haiti this holiday season (http://www.arcadefire.com/blog/kanpe/). This also makes me want to support THE BAND even more!
Make truffles. I just took a class at the Boston Chocolate School, which should me me make the best batch of truffles ever. Then you can package them up pretty in individual boxes for each person.
One delicious gift that many people enjoy is chocolate-peanut butter bark. It is so simple to make. Just melt semi-sweet chocolate bits with peanut butter, spread on parchment paper, cool, break apart and it is done. It doesn't look like it has peanut butter in it, so be sure to label it for people with allergies.
Chocolate covered pretzels are an easy to make gift for the hard to buy for. They can be used for a party or shared with friends.
Melt chocolate by microwaving on high in 30 second increments. Dip pretzel rods in chocolate then in sprinkles. Place on wax paper until cool. Wrap in cellophane and tie with a pretty ribbon.
Favorite holiday gift ever was when I was in third grade. I got my first American girl doll and absolutely loved the series and carried that doll everywhere with me for about 6 months. I still have that doll 16 years later.
I'm a fan of blank-of-the-month clubs, because they last all year long. Wine or beer would be my own favorite categories, because there's such a wide variety that even aficionados can't possibly try everything. Gold Medal Wine Club, http://www.goldmedalwineclub.com has five different series, at different price points and different specialties. And Craft Beer Club, http://www.craftbeerclub.com delivers 4 different styles, 3 each, every month. Both clubs include extensive notes on the wineries or breweries and the specific bottles you're getting, plus recipes. Very nicely presented, too.
The best gift i got gave me the ability to remember all the great memories we create as a family each year. When my husband and I first got married, we were young and very poor graduate students. However, we allowed ourselves one extravagant expense every Christmas and picked out a Waterford crystal christmas ornament that had the year etched on it– the kind that had a limited number made. We figured it would be a nice tradition and heirloom to chronicle our lives together. 8 years ago, he decided that we should have an ornament to represent every year we had been together- married and unmarried, and tracked down through many avenues and found each and every one from the 6 years before we got married. So much thought and effort went into a very sentimental gift. Every Christmas, i still tell him it was the best gift I've ever got and appreciate the gift of remembering each awesome year of being together as I hang it on the tree.
Homemade chocolate cheese cake
Gadgets from ThinkGeek such as the environmentally friendly staple-free stapler
Anything from the heart or personally made for someone. Nothing impersonal.
A donation to my favorite charity (or any charity for that matter)
Kiva bucks for the recipient to support a fledgling business in an underdeveloped country/state.
The perfect holiday gift is love……and a Kindle
Muddy Buddy – we make a huge batch of Muddy Buddy – Chex Cereal and we bag it and hang it on our "Gift Christmas Tree" along with other homemade treats. Anytime someone comes to visit us during the holiday we ask them go to the "Gift Tree" and pick a treat.
I avoid food items because of food allergies and dietary restrictions. I like gift cards geared to the interests of the individual.
Solar/windup emergency radio. Great for any place that doesn't have electricity & no worry about batteries. Also, most now have ports to charge cell phones.
Still think the best gift is helping those with little or nothing…maybe donate the gift card to a homeless shelter or purchase food for a food bank?
I have learned so much about careers and myself with Smart Brief. Thank you.
A great gift idea is to give a gift to missions in their honor. I like the Heifer Project because it teaches people 'how' while giving them a gift. Also, spending time listening is a gift we need to give each other all year long.
Merry Christmas!
The year was 1990. I was flying F111's in Desert Shield. Already 3 months away from home in UK and seeing my kids. The squadron required me to fly back to UK to swap out an aircraft on December 22, 1990. I was able to spend Christmas with my children (ages 4 and 2) before I had to fly the aircraft back to Turkey and fly combat misisons in Desert Storm. The squadron could have chosen anybody to do the swap, but I was able to have a enjoyable Christmas week before being re-deployed.
Homemade candy bowls made from recycled albums! A fasinating gift for the young ones who never played an actual album and awesome reminders of times gone by for the rest of us…especially if you find an album with the person's favorite song!
World Vision @ http://www.worldvisiongifts.org is an inspirational organization that helps destitute folks out of poverty. Small gifts are multiplied by companies that participate and you can send a card to family/friends who have lots that shows the smiling face of a child recipient of goats/chickens/safe water/warm clothes…you name it!
Donation to Share Our Strength. A great organization that is working to stop childhood hunger by 2015. It's the Team No Kid Hungry campaign!
Best gift idea Roku + Netflix of Amazon Prime subscription!
The best gift option for the holiday season is something that continually gives throughout the year. All to often we only consider giving at this time of year. It would be better to chose a charity or program that needs the help throughout the year and make donation in the name of a loved one and encourage others within your company to match said donation. Think about it as an individual giving say a $100.00 gift to charity if he/she instead offers $25.00 and then gets matching donations from 10 others the increase is $150. The gain is a feeling of a group effort and is easier for those to donate the smaller portion in today's economic times.
The other and option is to get your company to volunteer to work as a group in a food kitchen or food supply warehouse for a day making up the packages and getting them out to the elderly and needed within your community.
A gal in our office has been sewing handmade aprons this year, and we are all snatching them up like crazy to give as gifts to our friends and loved ones! She even makes them to "fit" with someone's personality…it's such a great gift idea, aprons are all the rage this year! And they are SUPER stylish and trendy, which is why I love them….they aren't your typical old apron. Another place to find unique holiday gifts is on Etsy.com, I'm addicted and I bet you'll be addicted too!
This year, my friends and I are having our children make each other gifts. They have to finish the sentence "My favorite thing about so & so is…" and draw a picture to go along with it. Then they will decorate a wooden frame from a craft shop and frame each drawing to give to their friends for Christams.
Giving something to someone for what you perceive might be an "unspoken need." For example, pay someone's electric bill for the month. Perhaps that someone is not necessarily a relative or someone close to you.
We all live such busy lifestyles. I give gift certificates to a message therapist so my friends have the chance to relax and unwind.
mighty wallet – a really cool and unique stocking stuffer.
Food gifts, and boxes of clementines. Good stuff!
My husband and I hand-painted wine bottles and drilled a hole in the back of each in order to feed a string of holiday lights in each one. We had so much fun making these gifts and are very excited to give them to our family and friends!
I believe the best gift comes from the heart no matter what you give!
A gift card to a local restaurant or company. That way it gives a gift they can use locally and helps support the local economy.
The best gift is just slowing down to be present in the moment with the ones you love.
$50 would make a nice dent in my luxurious-much-needed facial at Mamie Day Spa in NYC! :0) Great way to start the new year!
"Forever" Postage stamps are always good, especially for those on a budget or the seniors. Some are quite colorful and nice looking for cards. And they are still valid when the price increases.
I feel like the best gift to some one is not materialistic at all. We are so busy more than 90% of our time awake with menial tasks and "work".
To give someone our dedication in time well spent together is the best gift of all. sappy but true.
Buy a day of adventure with your loved ones and do something meaningful.
A donation to a charity that is meaningful to the receiver… think local or what boards are they on.
Giving is down, Gov't funding is down and need is up. Tis the season.
This is such a wonderful idea! I love to give homemade gifts from my kitchen at Christmas.
This year, all my gifts are local- handmade jewelry by local artists, handmade soap from local craftsmen, and locally produced foods, including honey, jams, salsas, wine, and famous Blenheim's gingerale- all made within about 25 miles of my home in Florence, SC!
Creating homemade holiday cookie mixes in glass mason jars with ribbon for friends and family #sbgifts
I'm a big fan of experiential gifts. They can be thoughtful and memorable, and don't take up any space. They also lighten up the winter after the holidays have ended. Some of my favorite experiential gifts are tickets to shows, spa treatments, restaurant gift certificates, etc.
A homemade bottle of wine made using seasonal flavors is my favorite gift for all of my friends and colleagues. It is a great gift from the heart that is also good for the heart!!
Donate to the SPCA or your local shelter or a food bank in the name of your relatives. Put a message in your holiday card letting them know how much the charity received from you in lieu of gifts. Charity is the best gift of all!
My favorite Christmas story
Emilio Paletta copy right 2006
Christmas Eve at our house can be polarizing. To begin with my husband drives me crazy waiting for the last minute to prepare for the biggest night of the year. Guess he's no different than yours'; it seems they're all cut from the same mold. The fact they never listen is enough to drive a women to drink. Though we have no children of our own, we love kids. Chris goes to the mall and then thinks nothing of letting strange children sit on his lap for a picture. I've cautioned him, 'warning he could end up in jail.' He claims children love him and not to worry; still I do.
In the past he's had run-ins with the law. The INS has fined him for hiring illegal aliens, the IRS audits him on a regular basis and the SPCA has charged him with cruelty to animals; claiming he treats the deer like dogs. Every year the FAA has sighted him for flying without a pilot's license; and not sticking within flight patterns.
Not a year goes by he doesn't land on someone's roof top. He fluffs it off saying, 'It makes it easier to climb down the chimney.'
More than once police have apprehended him for breaking and entering. You're not going to believe this, but at last year's office party, he was arrested for impersonating himself. I'm sorry to say, even I've brought him up on charges of desertion. He leaves me home alone, while he gallivants all over the world. Over time he's been able to avoid detection through the use of aliases. Hey, there's no doubt he's a fun loving guy who gets his jollies by laughing HO! HO! Ho!. Though I wonder why he can't be like the rest of us and laugh HA! HA! HA!?
Everyone he meets is taken by his distinguished good looks; mentioning through the years he hasn't changed a bit. They'd be shocked to know how many face lifts and tummy tucks he's had. He's unable to loose weight, which can be attributed to the cookies and milk kiddies bribe him with on Christmas Eve.
Endowed with an uncanny memory, he recalls the street address of every child on the planet. Mind boggling isn't it? Think about it, "What else does the old fart have to do in the off season?"
At times he's depressed for having been born Christmas Day; claiming had he been born on Thanksgiving or Easter his competition would have been Turkey Lurkey, or Peter Cottontail. Instead he has to butt heads with the King of Kings. He can't understand how an infant dressed only in diapers can be in all places at once. I've tried explaining it's a mystery we accept without reservation; and the same holds true for him.
I'll let you in on another little secret; for long as I've known Chris, he's worn the same old red underwear! Heaven forbid should I ask him to change, in a fit of rage he screams, "When that kid changes his; I'll change mine!" If the old geezer knew I let the cat out of the bag, for sure next year he'll put coal in my stocking.
On behalf of my eccentric husband, the elves, and reindeer; including Rudolph we wish one and all: "A BLESSED AND MERRY CHRISTMAS."
By the way if you should happen by the North Pole, drop in for some of the bubbly.
One Very Desperate Housewife
Sandy Claus
Sandy Claus
http://www.neversayuncle.com firstname.lastname@example.com
For the busy Exec that hasn't had a chance to stop for Happy hour – Arctic Rocks. Ice cubes from granite made to keep your drinks cold. Includes a travvel pouch.
I actually prefer handmade gifts, it means the giver took the time to do something special. This year, we're making sugar scrubs for a select few!
For the holidays I give homemade banana bread along with a note that offers time spent with the person. So that results in a chance to visit, enjoy a treat, and in some cases my visit allows me to see what a friend may need, such as. an elderly neighbor may need help with changing batteries in a smoke detector they cannot reach. This is not huge, but it keeps us in contact and helps keep the relationships stronger. Thanks for the idea.
Less is more… trying to stay away from cheap junk that will get thrown away. Homemade treats. cards with personalized comments to each co worker…..If I buy something I take great efforts to make sure it is made in USA.
Too many middle class jobs being lost.
One of the nicest gifts I ever got was a gift card to the grocery store when I was between jobs.
Best gift idea – FREE – sign your dog lover up at http://www.dogrunclub.com – Great way to meet owners with your same breed or just dog lovers in general and it is 100% FREE!! The dogs have a blast and it is a free and easy way to set up play dates for them!!
Homemade gifts are usually easy and very well liked. In years past, I've made homemade nut brittle, cinnamon pancake mix, hot cocoa mix, and even bath salts! When buying gifts, ThinkGeek generally has the widest variety of stuff beloved by family members and friends alike.


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It's free and can help you make a more informed decision about any future plans.
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Quoth the Daily Mail:
Meet the world's biggest Easter bunny, Darius the enormous Continental Giant, who weighs a whopping three-and-a-half stone and is 4ft 4in.
Darius, aged three, munches through an incredible 12 carrots a day to keep up his strength and fuel his amazing growth spurt.
He already held the title of world's biggest rabbit but has now smashed his own record after vets measured him a month ago and realised he had had grown another inch.
That's a big rabbit.


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Kielder Water and Forest Park
Kielder Lodges is part of our Go Active Breaks Collection, set within the stunning location of Kielder Water and Forest Park. Whether you want to rejuvenate and relax away from the stresses of city life or you are seeking adrenalin thrills and adventure in the greater outdoors, Kielder Water and Forest Park has it all.There are many reasons to visit; the most popular being the distinctive scenery. Home to northern Europe's largest man-made lake and at over 250 square miles, the largest working forest in England, the Park's remoteness and clean air and water offer a fresh outdoor experience.The gastro style pub serving locally sourced menus is a great place to relax after spending the day in the great outdoors walking, cycling or discovering the artworks and wildlife round the park.
This park has:Indoor heated pool and saunaOutdoor synthetic skating rink*Snorkelling* and Seascooters*WaterWalkerz*Go Juniors (3–7s)*Seasonal entertainment and eventsGastro pub and barWi-Fi access (hot spots)Pool* and table tennis*Archery*, crossbow* and fencing*Bike hire* (available off site during peak season)Birds of Prey Centre*Barbecue areaChildren's adventure playgroundsFishing* (Mar 14-Nov 13)Lake cruises*Forest walks, cycle trails, nature trails and outdoor art trails (27 miles of shoreline)Mapping mini golf* and disc golf*Digital games lounge, DVD and games hire*Shop with off licence


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The time has come to relay some important information regarding the forum merge, categories and time tables.
At this point we are shooting for Feb 25 (might be later) for combining the forums under one sign-in screen. The site may be down for the day.
We have taken into consideration most of your category concerns and limited them to only three.
The categories will be:
* Welding Projects (all current project threads will reside here)
* Welding discussions (all PREVIOUS motorsports threads will be placed here since it would be difficult to sift through and separate them)
* Motorsports (a new "clean slate" forum that will hopefully have a stronger motorsports focus)
For members that have the same sign in names but different email addresses listed on both forums now or you have a common email address listed but your sign in name is different, I have been trying to contact each member to get his/her preference for the new system. If you have not responded yet, please do so.
The new URL will be the same as the current Projects board. We did actually move the board to a new URL at the same time we performed the recent software upgrade. The new URL is:
We will have redirects in place, so if you forget to update your bookmarks, you'll still be covered!
On merge day, we will merge the motorsports board into the projects board. Post counts from the two boards will be combined, so there'll be no losses there. One note, however, is that if you have two accounts with the same usernames and e-mail, but separate passwords, you will need to use the password from your projects account after the merge to log in. If you have the same username and e-mail, I'd *assume* you would've already chosen the same password for both accounts, but I thought I'd give you fair warning as I'm not able to view passwords in order to compare members' accounts.
I will be paying close attention after the merge to fix any unforeseen bugs or account issues.
Thanks to all for your input regarding this change and for your patience in the near future while the moves are going live.
Results 1 to 4 of 4
Thread: **Forum Merge Updates**
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**Forum Merge Updates**
Great....See you all there...BobBob Wright, Grandson of Tee Nee Boat Trailer Founder
Metal Master Fab Salem, Oh 44460
Birthplace of the Silver & Deming Drill
1999 MM185 w/185 Spoolgun,1986 Thunderbolt AC/DC
Spool Gun conversion. How To Do It. Below.
It's all good all the time!!
About time... good news.Tim Beeker,
T-N-J Industries
(my side bussiness)
Miller Synchrowave 350LX with tigrunner
Esab 450i with wire feeder
HH135 mig
Thermal Dynamics cutmaster 51 plasma cutter
Miller aircrafter 330 - sold
Marathon 315mm coldsaw
vertical and horizontal band saws
table saw
Dewalt cut off saw
Sand blast cabinet
lots of hand grinders
Harris torch
beer fridge


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MST MVP-365 Write Up and FAQ
MST MVP-365 Write Up and FAQ
MVP-365™ is an athlete's most complete multiple vitamin and is formulated specifically for the high performance nutritional and energy needs of the bigger, stronger and faster. MVP-365™ incorporates the most bioavailable forms of vitamins & nutrients including a high potency co-enzymal b-complex, mineral ascorbate vitamin-c, Krebs cycle intermediates & mineral chelates, adaptogens, greens, high potency food sourced antioxidants & phytonutrients. MVP-365™ provides optimal nutrient support and protection to combat daily stress and exercise induced free radical damage caused by intense training.*
We all strive to eat for optimal health & performance but it's becoming harder and harder to gain and maintain proper nutritional stasis in this day and age. This is due to our overly stressful, high pace lifestyles & environmental pollutants robbing our bodies of vital nutrients. Combine that with the lack of nutrients obtained from our food due to soil depletion and we as athletes are at a major nutritional disadvantage.
Many top sport nutritionists agree that even if you eat a 100% organic diet you may still be nutrient deficient and require supplementation. Think of MVP-365™ as the first piece to your "Foundation of Health", your insurance policy if you will.
Let's examine what sets MVP-365™ apart from the competition.
Co-Enzyme B Vitamins provide the highest bioavailability and energy production efficiency of all forms of B's. In order for various forms of B vitamins to be properly absorbed they require conversion into their active co-enzyme forms. Co-enzyme B's do not require conversion and are shuttled directly to their target sites in their active form. This means more valuable B vitamins are absorbed and utilized for maximum cellular energy production as well as proper carbohydrate, fat and protein absorption, metabolism and utilization.
Mineral Ascorbates are natural mineral chelate forms of vitamin c, all of which have potent vitamin C properties. Mineral ascorbates maintain higher blood levels of vitamin C than ascorbic acid or other common forms of vitamin c due to higher bioavailability through multi pathway absorption. Vitamin C plays many important roles in our bodies. It is a cofactor / co-substrate for eight different enzymatic pathways involved in functions like hormone biosynthesis, collagen synthesis and ATP synthesis via the krebs cycle. Vitamin C is also well known for its role in strengthening the immune system, preventing lipid oxidation, supporting the adrenals and acting as a potent antioxidant.
Krebs Cycle Intermediates are organic acids that are absolutely crucial to energy production in every cell of our bodies. Citrate, Malate, Fumarate, Succinate and Alpha Keto Glutarate all contribute as intermediates in the vital Krebs cycle. MVP-365™ incorporates 454mg's of Krebs cycle intermediates chelated to calcium. This not only bolsters the bioavailability of the calcium but also enhances the effects and efficiency of the mineral ascorbates and co-enzymal b vitamins in ATP production.
Adaptogens are unique compounds that increase our resistance to stress. Adaptogens help bring balance and stasis to the body providing a normalizing effect. Adaptogens provide protection to the adrenal glands balancing stress hormones and aiding in proper immune function. The adaptogens in MVP-365™ (ashwagandha, astragalus & spirulina) combined with the highly bioavailable co-enzymal b's and mineral ascorbates provide comprehensive adrenal support and protection for exercise induced stress.
Greens are important to aid in maintaining healthy pH and in binding to harmful toxins and cleansing the blood. We have chosen to include cracked cell chlorella for its unique nutrient profile (organically bound beta-carotene, vitamin B-12, chlorophyll, iron, DNA, RNA & zinc) and its ability to bind up toxins for elimination. Spirulina was chosen for its rich polysaccharide content and its unique nutrient profile (including GLA fatty acids, chlorophyll and b-vitamins). Both Spirulina and chlorella display strong antioxidant effects as well.
High potency antioxidants & phytonutients are imperative to the health and well being of any athlete. MVP-365™ incorporates high ORAC value, food based antioxidants and phytonutirients to help combat the ravages of exercise induced free radical damage. Standardized extracts of pomegranate (40% ellagic acid), turmeric (95% curcumin), matcha tea (90% polyphenols), blueberry (16% chlorogenic acid), grape seed 95% OPC) and bilberry (25% anthocycanins) combine with alpha lipoic acid, lutein, zeaxanthin, co-enzyme Q10 and the highly bioavailable forms of vitamins A, C and E to make MVP-365™ and antioxidant powerhouse.
The "Delivery and Absorption" blend (of MSM, d-ribose, aloe vera extract 200:1, bromelain 2400gdu and papain 2400ups) in MVP-365™ provides digestive and assimilation support for the formula. We've added it to ensure that all nutrients are shuttled along nicely through the digestive tract for ultra fast absorption.
Formulated to target the specific needs of athletes MVP-365™ is not your typical low potency drug store, grocery store or health food store multi-vitamin. You can actually feel the energy from MVP-365™. Whether you are an elite endurance athlete, strength and power athlete, weekend warrior or gym rat, make MVP-365™ a cornerstone in your foundation of health! Why buy MVP-365™? Because your health and performance depend on it!
When taken together, MVP-365™ and ZMK™ combine to create the most complete and effective athlete nutrient protocol available.*
MVP-365™ does NOT contain any wheat, soy, corn, egg, milk, colors, binders, fillers or excipients.
Suggested Use:
Multi Vitamin Protocol: Take two MVP-365™ capsules in the morning with breakfast and two capsules with lunch.
Multi Mineral Protocol: Take 4 tablets of ZMK™ 30-60 minutes prior to bedtime.
The All Important Facts!
MVP-365 FAQ's
MVP-365 FAQs
Q: Why is there only 120mg of Calcium in MVP-365?
A: Lets count the reasons:
Serious athletes consume ample calcium containing foods such as green leafy veggies, salmon, tofu, peas, broccoli, beans, nuts, fortified bread, fortified cereals, fortified orange juice and dairy products which include milk, cheese, and yogurt.
Most athletes consume abundant amounts of whey and casein protein which are very calcium rich.
Most athletes are already magnesium deficient. More calcium will only exacerbate this situation leading to further depleted magnesium levels, decreased recovery and muscle cramps.
Space- We squeezed all of the MVP-365 ingredients into four small OO size capsules for ease of swallowing. Any more mineral content would have increased the number of capsules in the serving or the size of the capsule.
Q: Where are all of the other minerals I normally see in multi-vitamins?
A: Most sport nutritionists recommend that you consume your vitamins during the day with food and your minerals at night before bed. 99.9% of vitamins you can purchase dont allow for this. We omitted nearly all of the minerals in MVP-365 (except the Krebs calcium, 20mg of Magnesium and Iodine) to make way for our nighttime multi-mineral complex ZMK. The protocol is simple, take MVP-365 during the day with food and ZMK at night before bedtime.
Q: What is ZMK?
A: ZMK is the second piece in your foundation of health. Think of it as the ultimate mineral counterpart to MVP-365. ZMK is the only Krebs cycle chelated Zinc and Magnesium product with active co-enzymal P-5-P vitamin B-6 and a full spectrum Krebs cycle chelated mineral support blend. ZMK is formulated to not only maximize recovery, sleep, hormone stasis, pH balance and cardiovascular health but also to bolster ATP. ZMK is the perfect mineral compliment to MVP-365s vitamins and the ultimate replacement for ZMA.
Q: Why doesnt MVP-365 have a joint blend or other blends in it?
A: We chose to make the best multiple vitamin available to an athlete based on the four most important nutritional needs of an athlete. We chose not to cut corners in any way and a joint or other blends simply didnt make the cut.
Our goal was to provide-
Ultra bioavailable vitamins in the bodys preferred active forms.
Maximum antioxidant protection to combat exercise induced free radical damage.
Maximum clean, long lasting energy
Adaptogenic support for exercise induced stress.
Q: Why isnt MVP-365 whole food based?
A: There are two main reasons:
#1. The majority of so called whole-food based multi vitamins on the market are market incorrectly and should not be allowed to bear that name. Most consist of yeast or probiotics that are fed regular, non active, low bioavailable forms of vitamins. Once the yeast assimilates some vitamin content they are then freeze dried or spray dried. Does this sound like whole food? The fact is that these are vitamins bound to yeast or probiotics and even though they are a smidge more bioavailable than the conventional vitamins they were fed they are nearly always substandard and lack the proper potency required by an athlete.
#2. To get enough vitamin content out of a true whole-food vitamin (a vitamin actually made from whole foods) an athlete would need to consume a whopping 12-16 capsule daily serving. Four capsules just for 500mg of whole food based vitamin c.
Q: Why isnt MVP-365 in a veggie cap?
A: We chose to put MVP-365 in a gelatin cap for its ability to dissolve faster in the stomach and assimilate faster than a veggie cellulose capsule. Some veggie caps require more time to breakdown than some tablets. We simply wanted a rapid release, fast acting product.
Q: Why doesnt it contain more adaptogens?
A: Synergy! You see the co-enzyme b-complex & mineral ascorbates combine to make the best, most bioavailable stress vitamin combination available. When you combine the ashwagandha, astragalus and spirulina on top of that its quite an efficient adrenal support blend. It was potent enough to allow us capsule space for more antioxidants.
Q: Is MVP-365 right for a woman even though it has no added iron?
A: Obviously we all have different nutritional needs. The fact is that most menstruating women tend be anemic due to a lack of vitamin B-12 rather than a lack of iron. MVP-365 contains 500mcg of active B-12 as methylcobalamin. If you have been diagnosed as anemic by your doctor and are taking a separate iron supplement MVP-365 is certainly compatible with it.
Q: Can an athlete with extreme nutritional needs take more than the recommended dose?
A: The combination of active and ultra bioavailable vitamin forms in MVP-365 allows you to assimilate and use far more nutrients than conventional vitamins so it may not be needed, but; it is safe to increase the dose for those under extreme stress it. We do not recommend taking more than 8 capsules in 24 hours.
Q: Why is there only 25mg of P-5-P B-6 in MVP when all of the other B-Vitamins are higher dosed?
A: We chose to provide 25mg during the day in the MVP and an additional 25mg in ZMK for extra rapid assimilation and transport of the minerals. Pyridoxal-5-Phosphate is incredibly bioavailable and 25mg per day is plenty even without getting extra in ZMK.
this looks neat!
Just a quick question. I see a lack of minerals in MVP. Was it meant to be stacked with ZMK?
Afterall most multi vitamins that people consume are low dose, low bioavailable vitamins with pixie dust amounts of minerals sprinkled in or inefficient forms like di-calcium phosphate (which is the binder/excipient in most tablets). The fact of the matter is if we had to put it into one product the serving size would be hyuuuuge or the tablet would be the size of a volkswagon.
Unfortunately in the world of supplement manufacturing the main problem with vitamins and minerals is capsule or tablet space. We managed to bypass the issue and make two very solid products that allow for proper nutrient timing.
Thanks for the support!
This product looks awesome. I dunno if I can replace my Animal Pak though
Freedom means nothing here.
What would you guys say about someone that uses poseidon 3-4 times a day for minerals? Would you be able to omit the zmk mineral supp at night?
How about synergy w/ mvp?
The synergy between poseidon and MVP-365 would be great in my opinion. The energy would be off the hook.
Thanks again for the kind words.
Two quick questions broham...
MVP = Niacin? why?
ZMK = Selenium @ 200mcg?? Why?
EDIT: more specifically, I would have left niacin out and had 100mcg on the selenium, 200mcgs if not checked through diet could be potentially toxic, the deficiency in bodybuilders is there, but 200mcgs SPLIT throughout the day is the max, and this is found in our food as well. (just curious bruvva)
We chose to add 200mcgs of selenium to help maximize the glutathione peroxidase enzyme which is essential for the production of glutathione in athletes who are exposing themselves to major exercise induced free radical damage. Without adequate selenium the body cannot manufacture enough glutathione peroxidase and glutathione leading to higher levels free radical damage.
There is obviously a lot of information and misinformation on both sides of the issue. Weve looked at all of the factors for toxicity and felt that 200mcgs was a very safe dose even for an athlete who consumes a healthy diet. The National Academy of Sciences' Food and Nutrition Board has stated that a daily intake of between 50 to 300 micrograms of selenium is "safe and adequate" and tolerable upper limits for healthy sedentary people ages 14-55 is 400mcgs per day. Remember that these are levels for your average person sitting on the couch exercising with their remote control. Athletes can obviously tolerate more due to the massive amounts of daily stress exerted leading to free radicals that need to be quenched and neutralized. Proven therapeutic doses often range from 200 to 400mcg daily and here has been no evidence of selenosis in US adults consuming up to 724mcg daily. The average daily selenium intake in the US is about 100mcg from food sources. Combine that with the 200mcg contained in ZMK and you have 300mcg. This is less than half of the dose (724mcg) believed to be the beginning of toxicity here in the US. Japan puts a more stringent number on selenium intake at 500mcgs per day and this would still put ZMK + dietary intake 200mcg below that.
Remember ZMK is for athletes, but even if a non athlete were to take it they would be safe.
Many studies have been conducted on seleniums antioxidant and anticancer properties. One such lengthy study with people taking 200mcg selenium supplements had 71% fewer prostate cancers, 67% fewer esophageal cancers, 62% fewer colorectal cancers and 46% fewer lung cancers than the people who were taking the placebos.
Good looking out RA! Its much appreciated.
The MSRP that will be listed on our website before discount codes will be $39.99 for MVP and $33.39 for ZMK. Remember that we list everything at retail on our site as not to compete with our vendors.
I am completely blown away! I can already imagine the intended amazing synergy between MVP and ZMK. The extremely generous Krebs Cycle Intermediates alone in ZMK and MVP are worth the price of both products! I will definitely add them to my arsenal. Excellent job!Originally Posted by Millennium 1;
Product looks great, but not sure if you can sway me away from Orange Triad with the occasional Poseidon/Blast...
(this means I want you to try to, tell me why yours is better)
MST should respond to this. Yet, I think one can also consider the options and take a decision based on one's convictions. Personally, I would prefer the MVP-ZMK option. Why? Take the individual vitamins, for instance. MVP provides more bio-available vitamin forms at higher doses.Originally Posted by jasonschaffin;
Vitamin C is available as a superior complex in a higher amount versus the basic ascorbic acid in Triad; Vitamin E is available as the superior d-alpha tocopheryl-succinate and mixed tocopherols forms versus the standard d-alpha tocepheryl form in Triad; MVP delivers a better combination of riboflavin and riboflavin 5' phosphate versus the simple Riboflavin in Triad; Niacin in MVP is available as the solid inositol hexaniacinate form versus the simple niacinamide in Triad; Vitamin B6 in MVP (and ZMK) is available as the superior pyridoxal 5' phosphate versus the basic pyridoxine in Triad (the body must convert pyridoxine into pyridoxal 5' phosphate to be able to use vitamin B6); Vitamin B12 in MVP is the vastly superior methylcobalamin form, the form the body can use directly, compared to the standard cyanocobalamin form in Triad that needs to be converted first to methylcobalamin. Then check out the Pantethine form of Vitamin B5 in MVP, again the avtive form of B5, compared with the simple Pantothenic Acid in Triad. And so on. Very few multivitamin products utilize the advanced bio-available vitamin forms in MVP. Not even to mention the Krebs Cycle Intermediates in MVP and ZMK. In my eyes, really an awesome combination, although there are one or two additional compounds I miss. But this is the first version that can still be tweaked. Nevertheless, even in this version, MVP and ZMK are still far ahead of the pack.
Triad definitely has its attractions in the form of the Joint Complex (Glucosamine Sulfate and Chrondoitin Sulfate), the Flex Complex (MSM), and parts of the Digestion and Immune Complex, some of which are available either directly or in comparable alternatives in MVP/ZMK.
For athletes that benefit from Cissus and that are currently taking that compound, the absence of a comparable Joint Complex in MVP/ZMK is not a disadvantage of any type. Besides, Glucosamine and Chrondoitin, even in their superior sulfate forms, take longer to produce benefits for many athletes versus cissus.
To conclude, I would invest my dollars in MVP/ZMK. You might decide differently.
I mean... there are a so many multi-vitamin complexes out there on the market. Of those formulas, take 75% away. You're left with the ones that have sufficient amounts of vitamins and minerals for an active, young, athlete. Cut that number in half. You're left with a few multi-vitamin formulas that actually offer synergy in their profile. . . ....
Even fewer have the vitamins in usable forms.
This formula seems to have more than enough bioavailable vitamins and minerals of what your body NEEDS... and little to none of what isn't necessary.
If you're going to build a house, you might as well start with a good foundation.
Freedom means nothing here.
-no iron
-No amino acid chelates
-Potassium before bed?
-no calcium
-borderline low molybedenum for bodybuilders
- Naturally occurring 72 Trace Mineral Blend (Exclusion of it)
- Selenium (Too high. Should be 200mg COMBINED with natural food sources)
- Copper & Zinc in the same formula (absorption of either or)
- Vanadium (exclusion of it for the majority)
- chelated form (e.g bisglycinate/amino acid chelation vs krebs cycle CFMSA chelation)
-Vegetable Sterols
-Vitamin C forms
-2mgs of coq10?
- Vitamin D (exclusion of it for the majority)
- Vitamin E (MIXED tocopherols as main, if not only, source)
- Magnesium (Chelated instead of ascorbate)
- Vitamin K (exclusion of it for the majority)
- Magnesium and Calcium in the same formula (absorption of either or)
- Herbal extacts (extreme underdosed)
-Citrate is the first krebs cycle one listed
-curcumin, co10, ashwaghanda, grape seed, are under dosed... among other things
-Quercetin inclusion even if its low
-ALA vs R-ala or other form
-No amino acid chelates
And this is minor things.. I like the formula and am not bashing it.. I'm actually purchasing it.. so please don't get defensive with my criticisms.
Have you ever considered formulating something yourself and patenting/trademarking it and selling it to a company?
Freedom means nothing here.
My comments are in bold in brackets behind your points:Originally Posted by RisingAgainst;
-no iron (I do not see this as a disadvantage. Iron is one compound that can be easily overdosed with sometimes lethal consequences. If iron is added, then copper should also be added, so they adequately support each other)
-No amino acid chelates
-Potassium before bed? (Potassium is one mineral that one should be careful not to overdose. An important electrolyte, though. If you take diuretic compounds before bed, you need potassium, as diuretics deplete potassium stores).
-no calcium (calcium can also be obtained from nutrition and other compounds athletes take. Besides, there is some calcium in the MVP to compensate. Too much calcium and you would need to increase magnesium accordingly).
-borderline low molybedenum for bodybuilders (I cannot comment here).
- Naturally occurring 72 Trace Mineral Blend (Exclusion of it). (Why is this a disadvantage?)
- Selenium (Too high. Should be 200mg COMBINED with natural food sources). (Not to be dogmatically accepted. The 200mcg, not mg as you stated) is the amount recommended by the WHO, which may be conservative, depending on where one lives. As you know, selenium is one of the most powerful anti-cancer supplements around. The 200mcg lobby (not an attack on you) has been propagated by the pharmaceutical industry to secure the sales of their cancer-treatment drugs. Supplementing with adequate amounts of selenium daily can dramatically cut our susceptibility to cancer (proatate, colon, lungs, and so on). The USA belongs, by the way to the group of countries with relatively lower consumption of selenium (about 200mcg per day). The Japanese consume on the average 400mcg per day, and the population in Greenland about 1 280mcg per day (and they are still intact)! Overdose is relative and personal. Some symptoms of overdose include garlic-smelling breath, loss of hair and finger nails, liver problems, loss of urine, and so on. Apart from the amount, the form is also important. L-Selenomethionine, Sodium Selenite, and Selonodiglutathione are solid advanced forms.
- Copper & Zinc in the same formula (absorption of either or). (I thought the competition was between copper and iron. Zinc is crucial in more than 100 or so metabolic processes. Again, the form is important. Here, dosage should be limited to not more than 50mg or 60mg per day).
- Vanadium (exclusion of it for the majority)
- chelated form (e.g bisglycinate/amino acid chelation vs krebs cycle CFMSA chelation)
-Vegetable Sterols (Not sure what you wanted to say here)
-Vitamin C forms (The form is important. And the dose, too. I take a minimum of 4gr of Vitamin C every day)
-2mgs of coq10? (I agree this is not useful. CoQ10 in the ubiquinone form should not be less than 500mg per day. The ubiquinol form is superior, being several factors more potent than the ubiquinone form)
- Vitamin D (exclusion of it for the majority) (In my opinion, Vitamin D, especially, in its active form as a hormone is underdosed, especially in areas that have comparatively less sunshine. About 15 minutes per day in the sun provides all the vitamin D we need per day. For sedentary individuals, and for some athletes, supplementation is crucial).
- Vitamin E (MIXED tocopherols as main, if not only, source). (Disagree. Added mixed tocotrienols make vitamin E an extremely potent antioxidant)
- Magnesium (Chelated instead of ascorbate)
- Vitamin K (exclusion of it for the majority). (Do not agree).
- Magnesium and Calcium in the same formula (absorption of either or) (That's why they are both needed!)
- Herbal extacts (extreme underdosed). (Agree. Especially miss a Ginseng complex and few others goodies).
-Citrate is the first krebs cycle one listed
-curcumin, co10, ashwaghanda, grape seed, are under dosed... among other things (Agree)
-Quercetin inclusion even if its low (At least 100mg and some Citrus Bioflavonoids)
-ALA vs R-ala or other form (R-ALA is preferred in adequate amounts)
-No amino acid chelates
I personally have one or two other preferred changes. But, in general, this is one of the very best we have been fortunate to see. I am sure subsequent versions will be dramatically more potent.[/QUOTE]
Thanks !
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Patrick Nyarko did a pretty sweet twitter takeover yesterday... Here are some of the highlights!
Patrick Nyarko will takeover our Twitter account today at 1:30pm CT! Get your questions in using #AskPat! #cf97 #MLS pic.twitter.com/LXQM5law1i
— Chicago Fire (@ChicagoFire) October 24, 2013
"@deirdremryan: @ChicagoFire When you headbutt the ball, does it hurt? #AskPat"depends on which part of the head you use.some does hurt ouch
— Chicago Fire (@ChicagoFire) October 24, 2013
"@irish_steve: @ChicagoFire who is the toughest defender you've come up against in @MLS #askPat" Lots of them but if I had to pick one Olave
— Chicago Fire (@ChicagoFire) October 24, 2013
@JefeCrandall @bradb66 probably almond..don't ask why....#AskPat
— Chicago Fire (@ChicagoFire) October 24, 2013
@AdnanB23 Last year against DC at home #AskPat
— Chicago Fire (@ChicagoFire) October 24, 2013
"@jdvellinga: @ChicagoFire #AskPat #cf97 When did you start playing soccer?"I think around age 7 maybe a little earlier
— Chicago Fire (@ChicagoFire) October 24, 2013
"@chloeotie: .@ChicagoFire If the moon were made of spare ribs would you eat it? #AskPat" if it looked good,I'm sure it would taste good
— Chicago Fire (@ChicagoFire) October 24, 2013
"@ChanceKev: @ChicagoFire #AskPat Who in the league, do you fear the most when going for a 50/50 ball.I always look at the ball so no fears
— Chicago Fire (@ChicagoFire) October 24, 2013
"@aaronaldo17: @ChicagoFire your best #MLS moment? #AskPat" 2009 conference semi final second leg against New England
— Chicago Fire (@ChicagoFire) October 24, 2013
@DGrealist I'd say New England for both answers.The rivalry has been going on since I came into the league #AskPat
— Chicago Fire (@ChicagoFire) October 24, 2013
"@ggooglyboogly: @ChicagoFire #AskPat You're good at soccer, you run fast, how does that feel?" Always looking to improve
— Chicago Fire (@ChicagoFire) October 24, 2013
"@MKDovellos: @ChicagoFire @pattyberron Why did you choose to wear the #14? #AskPat"Thierry Henry is my favorite player ever.
— Chicago Fire (@ChicagoFire) October 24, 2013
"@HunterJumper_: How old is Dominic Oduro? #AskPat" old enough...to Party
— Chicago Fire (@ChicagoFire) October 24, 2013
"@JefeCrandall: What are your thoughts on @FreakyFast8's hair style these days? #AskPat #cf97 #Crew96" needs to get his brains checked
— Chicago Fire (@ChicagoFire) October 24, 2013
"@happytime70: @ChicagoFire #AskPat What's your favorite place to play at on the road?"Portland and Seattle incredible atmosphere
— Chicago Fire (@ChicagoFire) October 24, 2013
@ricecakeonfire Someone hid someone else phone in the ceiling and called it,which is a fine but the person couldn't figure out where it was
— Chicago Fire (@ChicagoFire) October 24, 2013
"@fugexlac: @ChicagoFire Which player, past or present, has been your role model in Chicago? #askpat #cf97" Brian McBride
— Chicago Fire (@ChicagoFire) October 24, 2013
@RichieRich5207 staying concentrated for entire duration of the game.#AskPat
— Chicago Fire (@ChicagoFire) October 24, 2013
#askPat Thanks to everyone for your questions ... Time to focus on New York this Sunday #playoffpush #cf97". Let's do it again soon
— Chicago Fire (@ChicagoFire) October 24, 2013
Thanks to Patrick for giving us a break from Twitter this afternoon! Follow @PattyBerron. WATCH him Sunday at NY 4pm CT on My50! #cf97
— Chicago Fire (@ChicagoFire) October 24, 2013
With three wins on the bounce, the Fire are on the brink of a playoff spot with only one game to go. The Men in Red could be in before the start of play on Sunday but the earliest they'll know is a little over an hour from kickoff of their match vs. New York Red Bulls (LIVE 3:30pm CT on My50/Time Warner Sports WI; 4pm on UniMas).
Still, there is plenty to play for, including a possible third place finish thus avoiding the play-in game. For New York no incentive is bigger than knowing a win against the Fire will guarantee the team's first ever trophy. Here are some things to look out for from a tactical perspective.
Patrick Nyarko and Jalil Anibaba vs New York's left back – taking advantage of a Red Bulls weak spot
Left back has been a problem position for the Red Bulls this season and with the two natural left backs nursing injuries, the Red Bulls may have to resort to playing right-back Brandon Barklage out of position as cover. Red Bulls coach Mike Petke admitted that he is wary of Patrick Nyarko and hinted that it could be Barklage that gets the start due to his strong 1v1 defending.
WATCH: Segares, Nyarko preview NYRB
With that in mind, I feel the Fire coaching staff will be encouraging Nyarko to get the ball and take the left back on as much as possible. Left midfielder Johnny Steele is not the best at tracking back and helping in the defensive third and this could also allow Jalil Anibaba to get forward and support Nyarko on the Fire's right.
Anibaba's crossing ability has improved dramatically this year and regardless of who New York starts on the left, I expect the majority of the Fire's attacks to come down that side.
Logan Pause vs Alex – who will partner Rios in the middle?
The toughest decision for the Fire's coaching staff this week is who will replace the suspended Jeff Larentowicz in the center of the midfield alongside Arevalo Rios. One of Logan Pause, Alex or Daniel Paladini will be half of the tandem that will have to compete against one of the strongest midfield pairings in MLS: Dax McCarty and Tim Cahill.
On the one hand, the Fire know that the Red Bulls will be playing for the win and the Supporters Shield crown that comes with the points. On the other, the Fire will also be going for the win, knowing what they will have to do to finish in either fifth, fourth or even third.
With this in mind, Alex would be a more logical pick to start alongside Rios due to his attacking creativity and willingness to get forward and support the strikers. To those who argue that starting Alex over Logan would mean the team loses some defensive clout, coach Frank Klopas would argue that Alex's defensive play has been excellent this season.
Tactically, I think starting Logan Pause would be the wiser choice, especially when you take into account the fluidity of the New York attack. The center midfielders and strikers for the Red Bulls are never static, with players like Henry often drifting wide and Cahill moving forward to play as the target striker.
With Pause alongside Rios, the Fire would form a very solid block of four, similar to the formation that the Republic of Ireland played under Giovanni Trapattoni. This formation would make the Fire very difficult to break down but would put a lot more emphasis on the wide players to create. This coaching decision has the potential to have huge impact on the match.
Shutting down Fabian Espindola – a player easily lost in the shadows of Henry and Cahill
In the Red Bulls last home match against New England, Mike Petke started with Henry and Fabian Espindola up front and in the first half in particular, Espindola was unstoppable. The New England defense could not keep up with the Argentine striker, who dropped deep and wide in search of the ball, dragging defenders out of position along the way.
Espindola is a player that any coach would love to have due to his tireless work rate. He also hounds opposition defenders when they are in possession, always looking to force a turnover or mistake and does not give up possession easily.
His low center of gravity can be very difficult for defenders to contain and he will certainly pose a challenge for the Fire's backline on Sunday afternoon. The Fire defenders must not allow Espindola to get behind the backline.
Individually the defenders must not allow him to drag them out of position and create space for players like Cahill and McCarty to move into.
Prediction: With both teams knowing a win would be massively rewarding, I expect an end to end thriller, especially if there is an early goal. 2-2 with goals from Mike Magee and Patrick Nyarko.
The Chicago Fire Twitter Takeover is back Thursday with Fire midfielder Patrick Nyarko taking the controls from 1:30-2:15pm CT!
Get Pat's take on how he's feeling heading into the all-important season finale at New York on Sunday, how the team has progressed to this point over the course of the season or just where the best spot to get Peanut Butter Soup is in Chicago...
Hit him up @ChicagoFire on Twitter at 1:30pm or tweet your questions to him now using hashtag #AskPat.
SPOILER ALERT! It's time again to respond to tweets that were sent to the @chicagofire twitter account during last night's episode of @NBCChicagoFire!
My Tuesday night will be made once I watch @TaylorKinney111 on @ChicagoFire #lovehim
— Courtney Stigler (@Stigler27) October 23, 2013
His name is Steven... Not Taylor.
Did anyone notice the show on @nbc called "@NBCChicagoFire." Has the same name for the @MLS team @ChicagoFire.
— Josue Botello (@JosueBotello) October 23, 2013
WAIT...NO... When did this happen?!?
This @ChicagoFire show is intense...
— Dawn Turner (@_dawniee) October 23, 2013
I like camping in tents too!
— Joe Minoso (@DaMinoshow) October 23, 2013
Our mascot is Sparky, you're thinking of the Bulls mascot.
No @ChicagoFire til Nov 12!!!!!!!!!! Why!!? Now what will i watch on Tuesday nights
— RicardoMontes (@RicardoMontes1) October 23, 2013
I can't think of a sarcastic response for this one, so here's a GIF of resident ninja, Austin Berry
Orlando took one step closer to becoming an MLS club Tuesday night as the Orange County Board of Commissioners voted to approve funds for a new multi-purpose, soccer stadium in the town known for mouse ears and making dreams come true.
The club will now enter final negotiations with Major League Soccer to become the league's 21st franchise, with hopes for an official announcement in the next few months.
If it happens that soon, much speculation indicates that Phil Rawlins and Orlando City could enter MLS as early as 2015 along with confirmed expansion New York City FC.
Owned by Stoke City chairman Phil Rawlins, the club has been the cream of the crop in USL-Pro since the franchise to central Florida from Austin in late 2010.
Orlando City won its second USL-Pro championship earlier this year (the first came in 2011) and has also twice won the Commissioner's Cup (USL's form of the Supporter's Shield) in 2011 and 2012.
Of course Chicago Fire fans will remember the Lions best for the two sides meeting in the U.S. Open Cup quarterfinals in June at Toyota Park. An overall media swell surrounded Orlando City's Cinderella run to the final eight, only to see the Fire come out 5-1 winners in the match.
What do you think of Orlando's potential entry into MLS? Tell us below...
When Sasha Chanoff, the founder of RefugePoint, reached out to the Fire's ownership about hosting a family at Saturday's Fire game that seemed like the least we could do.
The Lokango family, a Congolese refugee family (whose lives RefugePoint saved) are new arrivals in Chicago. Prior to Chicago, they were living as refugees in Kenya for a number of years. Not only did they suffer unspeakably before escaping the Congo, but the 13-year-old, Emile, was shot in the leg in Nairobi because they were living in a dangerous area where refugees had become targets.
RefugePoint's Cheryl Hamilton, who escorted the family to Toyota Park, had met them a few months ago in Nairobi and worked with RefugePoint to get them out as soon as possible. They are overjoyed and overwhelmed with relief to finally be in Chicago and safe.
Sasha and Cheryl knew Chicago Fire owner Andrew Hauptman and had worked with the Hauptman family as they had hosted a fundraiser for RefugePoint in the past. Additionally, in 2010, RefugePoint's effort in protecting the world's most vulnerable refugees was awarded with the prestigious Charles Bronfman Prize (one of whose founders is Andrew Hauptman). As the boys also love soccer, Cheryl knew that it would be a warm Chicago welcome for them to come and experience a Chicago Fire game. They were seen cheering on the Fire and high-fiving other supporters after Mike Magee's magical penalty kick.
In the end, it was an honor to host the family and for them to be recognized on field during Saturday's game against Toronto. Their story touched everyone who met them at Toyota Park on Saturday, and they definitely brought the Men in Red good luck as well.
For more on RefugePoint and the hundreds of families they help (including the Lokango's) visit http://www.refugepoint.org/.
Move over Jeff Larentowicz, there's a new ninja in town.
Check out Austin Berry's mad skills as he cuts off a great Toronto FC through ball. Hiyah!!
What's more awesome than watching a Mike Magee penalty kick conversion? Watching a Mike Magee penalty kick conversion in slow motion, of course!
With the magic of a GoPro camera, a talented videographer (@laflores037), and some editing software, we're able to make it happen.
Check out this sweet video below, and remember to tweet your support of #MikeMageeMVP!
There were shots off the post, a disallowed goal, more Sean Johnson saves, the dramatic contexts of playoff contention and the last regular season home game of the season - Saturday's win had a handful of talking points, but it had really only one truly interesting scene: Mike Magee's game winning penalty.
Because despite the atmosphere and everything that was at stake, the game, in fact was pretty flat. Maybe it was the rain-soaked field, maybe it was a bit of nerves but Fire fans had to be uncomfortable when they saw the first 10 minutes with little of the urgency, high pressure, and high defensive line that pushed the team to those two huge away wins in D.C. and Dallas. Toronto was finding gaps all over the field to exploit and if it wasn't for such bad finishing by Robert Earnshaw, they would've been in front.
The Fire grew into the game, however, and were in control when Magee scored the winning penalty. Then, as we've seen for the past month or so, the Fire managed the remainder of the and took all the points.
So maybe it's good that it wasn't a spectacle of high drama. Maybe it was just a professional victory -- a cold blooded three point snatch.
But then there was Magee's PK.
Just a few weeks ago, Magee hit the crossbar with what would've been a game winning PK against Montreal. It cost the Fire two crucial points. "Tonight's on me," he said after the game. "It won't be the last one I miss but I'm confident taking them and I'll bury the next one."
It's more or less the approach you expect from someone leading the league in goals and there aren't many better opportunities to pad your stats than from the penalty spot.
And yet, and YET, Saturday's PK was terrifying. I didn't like the way Magee looked, I didn't like his set up. He kept wiping his hands, and he started his run-up exactly at the whistle. You can often tell if a player's going to score their PK based on their face, their calm, their approach, and their cool. We all know Magee is cool in front of goal, but wouldn't the Montreal miss be on his mind? There he was, right in front of Section 8, back in his home city, a stadium chanting MVP - it was a moment, just a second or two, where some people might have thought about the whole chaos of the season. All the missed chances, all the posts they hit, all the points they dropped, all the mistakes and antagonism and pressure.
It happened so fast. Magee didn't let the moment fester. He knew what he was going to do. He knows where the goal is. He wipes his hands, he tugs his shorts down a bit, he looks at the ref waiting for the whistle. When it comes he leaps off the line like a 5k start, skips a bit to the left of the ball, and approaching it that way, executes the deftest of chips right into where the goalie's chest would've been if he hadn't dove down to his right, where he thought Magee would go.
What I love about the way he took it is that he seemed to beat the rhythm of the game. I wanted a dramatic pause. I wanted to consider the entire season in the moment, and I wanted him to look straight at the keeper with fire in his eyes, like Rivaldo in 2002. But then, that's what makes him such a good finisher, isn't it? It's the way he seems to catch defenders and goalies unaware. For some goals he's quicker than you think he can be, and for others he seems to wait an eternity before calmly putting it away. The PK on Saturday was a combination of both. It had the quickness to take a few people by surprise (and short circuit any nerves), and the calmness to chip a Pirlo-esque panenka in front of thousands of people, in the most important game of the season.
After the game, Magee admitted he had some nervousness: "Normally I get up there and don't think twice about missing, and this time the last one off the back of the post was on my mind, so I figured I couldn't hit it off the post if I shot it up the middle."
Even when admitting nerves, he sounds like the doubt in his mind didn't really make him fear not scoring, it just pushed him to score differently.
And so now the Fire go to New York with nerves and doubts, but like Magee, they'll have to use those doubts to push forward. They've learned from their mistakes against Montreal (and Columbus, and etc. etc.) but for three games in a row they've managed games and have a chance to finish the season the way Magee finished his PK: maybe a little afraid of the posts, maybe not exactly with the suave calmness of a secure playoff spot, but with a chance to kill it off, take the points, and head into the playoffs.
On Sunday, Chicago's third annual Chicago Ideas Week (CIW) officially came to a close. The Fire were excited to be one of two sports teams in town (the other being the Bulls) to participate. CIW has quickly grown to be Chicago's premier event for sharing ideas, inspiring action, and igniting change to positively impact our world and getting invited to participate is a great honor.
More than 30 students came to Toyota Park on Friday afternoon to join in our Youth Lab. Representatives from each area of the Front Office set aside their time to give the group a behind-the-scenes look at the Fire, from getting ready for game day to what it takes to be a good corporate citizen, to what it really takes if you want to work in sports. The evening wrapped with an all-access tour of Toyota Park.
While we're sad to see another Chicago Ideas Week come and go, we were definitely happy to play host this year (even late on a Friday afternoon). Check out https://www.chicagoideas.com/ for more great content from this year's week.


text:
- Ajay Patel
- Stoney Creek
- Canada
This conversation is closed.
What is Success?
This is a very vague question but there can be multiple answers from many different viewpoints.
Is success when you accumulate enough money and have enough money to support yourself? Is success when you accumulate enough money and have enough money to support yourself and a family? Is success when you have goals and achieve them? Is success just having goals?
There are many different viewpoints on success and I am just curious on what everybody has to say and offer.
Mar 31 2013: No one can define success correctly general, because its subjective. Every people have their own needs and character. but I think success is a condition, when we are not asking "am i succeed?", that meas we really enjoy and happy with our life :)
Mar 31 2013: Yuh huh.
Comment deleted
Mar 31 2013: well.. like I said, its subjective hahahaha..
life happily, everyone have their own book
Peter Law
Mar 30 2013: Success in this life is to make adequate preparation for the next.
- +3
:-)Mar 31 2013: As Jonathan Winters said - I couldn't wait for success - so I went ahead without it.
I say, Labeling is futile, Being is everything.Mar 30 2013: Success means:no matter what difficulties I meet in my life I can keep myself in peace and be brave,be positive to face them.
li qicai
Mar 30 2013: Success is very simple,the moment you feel content,you succeed.
- +2
edward long
Apr 1 2013: Success is a process starting with contemplation and ending with realization. In between there is work. I contemplate the shaggy look of my hair and realize it needs to improve. I evaluate my options and decide to pay a barber to cut my hair. I get the needed cash and transport myself to the barber shop. The barber cuts my hair and it no longer looks shaggy. Success!Apr 1 2013: Success to me means the discovery of purpose, the pursuit of purpose, and a life of purpose.
- +1
The bible says "Godliness with contentment is great gain"
Success is about getting our priorities right. If love (God is love) is first, then all other things will fall into their proper places.Mar 31 2013: the one that gives a happiness is a success
Nathan Cook
Mar 31 2013: Execution resulting in Desired outcome.Mar 31 2013: To live a life with no or least regret.
- +1
Mar 31 2013: Or resistance.......
Comment deleted
Mar 31 2013: I sure do Don. The ultimate truth is I will be requiring 3 and half hand length on ground or less. That's a nice red cardigan you are wearing.Mar 30 2013: Its the state of an outcome where things turn out the way they are intended to.
Comment deleted
Mar 31 2013: Hi Don,
The fact that success can be defined in many ways disproves your claim. From what I observed on your other posts, it seems you are defining success as an overall outcome for one's life. However, success can be outcome of any action. i.e. even when you read this, you are experiencing a success in communication. If you think success has to be defined only one way and no other, then you will be committing a fallacy of black and white thinking.Mar 31 2013: Hi Don, I believe we are looking at this from different frames of reference, thus is the misunderstanding. It's been a pleasure to know what different minds think on this subject.
Thanks for the replies,
FarrukhMar 31 2013: Agreed
pat gilbert
Mar 30 2013: Success is achieving a goal.
- +1
Comment deleted
Mar 31 2013: Not necessarily.
Mar 31 2013: Pat, The age old argument is, if I seek to become the best lawyer in town and am finally recognized as such ... but have become a drunk, my wife divorced me, and my kids hate me ... am I a success because I achieved the goal of being the best lawyer in town?
pat gilbert
Mar 31 2013: I hear you Bob.
- +1
But does that diminish the need for goals and purpose?
The individual will want to have goals across all of life including towards God. Yes I believe in God but I am not a Christian.
The most successful people financially typically do not have the goal of making a lot of money. Instead they understand the purpose of the business is to aid in the survival of the customer and do so by giving the customer more than they paid for. So in this most extreme situation where people often think that it is a case of zero sum game, it is not.
All goals should be towards greater survival for the greatest number. It is true that a large percentage of people push for the opposite and become interested in gain for self at the expense of others but this does not lead to long term survival for even themselves.Mar 31 2013: Thanks Don, me and the rest of the heathens will try and get by.Apr 1 2013: Happy EasterApr 3 2013: success is reaching the end of the road , true success is continuing going through that road .Apr 1 2013: To me, success is achievement of my dreams.Mar 31 2013: Dictionary. Com
1. the favorable or prosperous termination of attempts or
endeavors; the accomplishment of one's goals.Mar 30 2013: I think there might be a prequel to the question what is success. I think an important subject before you talk about success is to see if your goals are reasonable. If your goals are reasonable, then success is achieving them.Mar 30 2013: Do you raise this question because you feel an internal conflict in this area? Or do you see the goals and way of life that are meaningful to you to be in conflict with expectations others important to you have for you?
I ask this because of your self-description in your profile as "lost on the path of life."
You may be interested in Martin Seligman's TED talk about happiness and positive psychology. He presents research as to the main factors in contentment.
Mar 31 2013: My bio was just a random quote and had nothing to do with what I actually felt but that talk was very helpful in understanding the psychology of happiness.
li qicai
Mar 30 2013: This is an un-ending topic
- 0
Mar 31 2013: Nuh uh