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Can a remote control kit be added to this fan, for example the Lutron MA-LFQHW-WH?
We ordered this fan and we are very happy with the performance and price!...
Contemporary Brushed Nickel 2-light Ceiling Fan
- Materials: Steel, glass, electrical components
- Number of blades: Five
- Fixture finish: Brushed nickel
- Shades: White opal glass
- Three-speed pull chain switch, slide reverse switch
- Number of lights: Two
- Requires two (2) 13-watt CFL bulbs (not included)
- Dimensions: 16 inches high x 52 inches in diameter
This fixture does need to be hard wired. Professional installation is recommended.
|Fan Mounting Type
|Downrod Mount
|Glass Nickel Steel
|Number of Light
|2 Lights
|Fan Diameter
|50 - 60 Inches
|Switch Type
|Pull Chain
|Bulb Wattage
|Ceiling Fan Light
|Light Kit Included
|Fans by Space
|Medium space
|Light Direction
|Lighting Style
|Number of Blade
|Number of Motor Speed
|See description
|Steel, glass and electrical components
|Model Number
Customer Reviews
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
A Type
We ordered this fan and we are very happy with the performance and price!Read More
Kapil Mittal
Its Excellent one, good quality and nice lookRead More
Accurate description
Nice fan, I was looking for a brushed nickel fan with grey blades and this is exactly as described. Very happy with my purchase.Read More
Good quality fan
The fan does what it is suppose to do and is still working properly.Read More
what do you what people!
people this is a *** dollar fan although i paid only ***** on overstock.... had some disocunts.... it looks good works and easy to fit if you want a better fan/light then pay **** plus u get what u pay for but in my case i didnt pay much and got what i wanted lucky meRead More
this ceiling fan is supper
look's good just as i hoped. works good just as i knew it would . i'm very happy as i knew i would be. overstock.com and it' products are geratRead More
Ceiling Fans
We bought two fans for our great room. The quality is top notch the color (silver/gray blades) worked perfectly. The installation was easy. We had them put together and installed with in an hour. (It might take longer if you have never put a ceiling fan up.) I also want to mention that they are secure and no wobbling even on high speed.Read More
Not as reviewed or described!
Under "materials" only metal, glass and electrical parts are listed. The review I read commented that the blades were not wood but metal as the reviewer wanted. I received cheap painted wood blades. Described as having a "brushed nickel" finish these blades are simply painted silver. I am not impressed, this fan gets installed in the basement, I will continue to look for a fan with metal blades as this one intimated by listing metal, glass and electrical parts as the materials used. Very disappointed.Read More
Very nice fan
I couldn't find what I wanted at local stores so took a chance ordering this online. I really love the art deco vibe, and that the fan blades aren't wood (like they were with the brushed nickel ones I looked at locally). So far the fan runs very well, and is quiet with just some small noises. I can't speak to installation (husband did that) but I am very happy with my purchase and I think it looks really nice. Cons:Since we hooked it to a wall switch I plan on taking off the pulls which to me don't go at all because they are wood. Also, the light itself is pretty much useless (very dim) BUT this may be remedied by putting in higher watt bulbs...I haven't had a chance to climb up there to see what bulbs came packaged with it, so it may be an easy fix.Read More
Love this fan!
I was looking for a replacement fan for my bedroom after getting one from one of the big box stores that lasted less than a year.I decided to have it professionaly installed.Long story short-I love this fan-it is all I expected and more.Super quiet-nice to look at and worth the price.Read More
Questions & Answers
Thank you for your inquiry, lylegordon. This fan uses a pull chain to power it and cannot use a remote control kit. Please let us know if you have any other questions. Thank you for shopping with us.
220 Volt or 110 ?
Hello, sam1602. This fan has been rated for 120 voltage. Thanks for your question, and have a great day!
Can I switch out the bulbs for bulbs that are greater than 40W?
Hello zoop122, unfortunately you cannot switch out the bulbs for bulbs that are greater than 40 watts. Thank you for shopping with us.
I need to put this fan on a 36" downrod which has to be purchased separately. Please tell me what the diameter of the rod should be 1", 3/4" or 1/2".
Thank you for your interest. The rod on this fan is ¾ inches.Please feel free to contact us again with any further questions.
When you flush mount this fan what would be the height?
Thank you for your interest. The dimensions would be the same. Please feel free to contact us again with any further questions.
Are the fan blades wood? One review said they are not, but I see in Q&A that one side of the blade is silver and one light wood. Thank you.
The blades are silver on one side and a light natural wood color on the other.
Does the light work independently from the fan with the pull strings?
Yes. One string controls the fan, and the other controls the light.
The items states 5 blades but below in the description it says 4 blades. Also will the top mount cover the space of an old ceiling fan on the ceiling now that is 20 years old.
This fan has five blades. It may cover the space of your old ceiling fan, depending on how big its base is.
Is this an indoor and outdoor fan?
This is an indoor fan.
What color are the blades
The blades are silver on one side and a light natural wood color on the other.
1. Can the lights and fan work independently of each other? 2. Can the fan rotate in the opposite direction for winter use? 3. I am replacing a ceiling fan that is hooked to the ceiling and an electric cord is plugged to a close by outlet. Is it possible for this fan to do the same.
The fans and lights do work separately. There is a sliding reverse switch.
Can the light kit be removed?
Yes, a cap to cover is included.
Can the fan be flush mounted to the ceiling without using the pole and the scutcheon?
Yes, it can be flush mounted.
How long is the rod(s) and can this be mounted on an angled ceiling? If the rod(s) are too short, is it possible to purchase an extra rod to fit?
The rod is 3 inches long. It cannot be purchased separately. This can be installed on a slanted ceiling.
what are the cfm's
Sorry, I don't know what cfm's means.
The CMF is: Low speed: 1403 CFMMedium speed: 2797 CFMHigh speed: 4526 CFM
Can this fan be mounted directly on the ceiling without the drop-pole?
Yes, the drop pole can be left out at installation.
Can this be slope mounted and does it come with those components?
Yes, it can slope up to an angle of 20 degrees. The components needed for this item to slope are included in the box.
What color are the fan blades?
The blades are silver on the bottom with a natural wood finish on top.
Is there a remote control w/this fan? Who is the manufacturer?
This is a pull chain item. It does not come with a remote. Many manufacturers request that we don't advertise their name since we are selling their products at such a big discount. Unfortunately, this means that we are not always able to provide you with the brand name of the items on our site. If you are interested in the item, please be assured we go to great lengths to supply quality products and stand behind our service guarantee. If you would like more information about the product itself, please let us know and we will be glad to assist you.
Shopping Tips & Inspiration
How to Change the Look of Your Ceiling Fan
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How to Install a Ceiling Fan
How to Install a Ceiling Fan from Overstock.com. Our guides provide customers with information about how to install a ceiling fan and advice about our many brand-name products.
Why You Need a Ceiling Fan
Why You Need a Ceiling Fan from Overstock.com. Our guides provide customers with information about why you need a ceiling fan and advice about our many brand-name products.
Ceiling Fan Buying Guide
Ceiling Fan Buying Guide from Overstock.com. This ceiling fan buying guide explains your options, so you can find the right one for your home.
How to Buy a Ceiling Fan
How to Buy a Ceiling Fan from Overstock.com. Our guides provide customers with information about how to buy a ceiling fan and advice about our many brand-name products.
Lighten Up
Say goodbye to darkness and welcome home lighting updates. From clustered pendants to natural shades, we have a variety of trendy lights to brighten every day.
Light Bulb Fact Sheet
Light Bulb Fact Sheet from Overstock.com. The look and feel of your home can be drastically improved with the right light bulbs.
Light Bulb Conversion Guide
Light Bulb Conversion Guide from Overstock.com. This guide will teach you the best and easiest way to convert from incandescent light bulbs to LED or CFL.
A History of Electric Light
A History of Electric Light from Overstock.com. Before you shop for brand-name lighting, read about the fascinating history of lights and lightbulbs.
Summer by the Lake
You're invited to enjoy a weekend by the water. Paddle around in a canoe or settle into the hammock with a good book. Everything is better at the lake.
2015 Lighting Trends to love
If you want to refresh your home this spring, new pendants and lamps help create a chic, brightening effect.
Dipped in Gold
The glitter and glamour of gold is catching the eye as a 2015 home decor trend.
Labor Day
Our Labor Day sale is the perfect time to look for furniture deals and to update your home décor for fall. And is your wardrobe ready for fall weather? This is the time to shop for sweaters and boots for everyone in your family.
Wedding Bells At Pride Parade
"It's not just gay marriage, to us it is marriage. Whether it's gay, straight, lesbian, or anything in between, every person should have the right to marry whomever they want and to be happy."
Shipping & Returns
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
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** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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I upload various mods to ModDB, so that they may gain some attention. If anyone needs any help with their profile pages send me a PM.
The member you are trying to view has set their account to private. Only friends of this member are able to view their details.
If you would like to view other member profiles, we suggest you browse the entire memberlist.

subset: commoncrawl


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West Cumbria drug thug attacked sister
Last updated at 11:37, Saturday, 26 May 2012
A Workington thug who attacked his own sister has been jailed for six months.
Dean Winder, 20, of Newlands Gardens, was already on a suspended prison sentence for affray when he forged a prescription for Temazepam, violently resisted a police constable and attacked his own sister.
Carlisle Crown Court also heard that he had been "at large" for a total of 50 hours while subject to a curfew.
Winder had been given a stern warning for the initial affray by Recorder John Murray, the same judge who sentenced him yesterday.
Recorder Murray said: "I remember very well the [original] offence of affray back in February of this year. I took the view that dealing with you in the way that I did I might well have been too lenient.
"But you were fortunate and were given an opportunity to prove yourself within the community. "Obviously I was wrong in giving you a chance because that chance has been ignored, so far as I'm concerned."
He said Winder knew he had been given a suspended sentence yet forged a prescription and obstructed police "in very unpleasant circumstances".
"You were also in breach of a community order for an assault on your own sister," he said.
Tim Evans, prosecuting, said that in March, Winder had tried to get Temazepam from the chemist by falsifying a prescription.
The forgery was spotted by the chemist and he fled.
But police were able to track him down because it was his name was on the prescription and he was also caught on CCTV.
He also received a second community order for an attack on his sister which he admitted breaching this month.
Mr Evans said that Winder had come to his sister's home when an argument had broken out.
He said that Winder had grabbed her head, with his "finger going into her eye socket" and had then refused to leave.
In a separate incident in April, Winder returned home with his hands covered in blood.
His parents contacted the police who came to the house.
Mr Evans than said Winder then became "agitated and abusive".
After all attempts to calm him down failed, he was handcuffed.
But he struggled and kicked out at police officers and his parents, also causing damage to a washing machine.
A small amount of cannabis was also found in his possession.
Charlotte Atherton, defending, said: "The level of offending is low level but persistent."
She added: "His record is not bad until 2011 when it appears he went off the rails.
"He tells me it was around the time he became involved with cannabis. And that coincided with two major life events: the death of his grandfather and the loss of his job as a labourer."
She said that this created "the perfect storm" which caused him to go off the rails.
Winder was given four months in prison after he admitted breaching his suspended sentence, one month to run concurrently for forgery, another two months to run consecutively for police obstruction and one month, concurrent, for breaching his community order.
First published at 08:56, Saturday, 26 May 2012
Published by http://www.newsandstar.co.uk
Have your say
- Plans unveiled to revamp Carlisle's Castle Way (83 comments)
- Widow's anguish as thieves target Pc Bill Barker's grave (6 comments)
- Farmfoods given consent for supermarket at Carlisle's Shaddongate (27 comments)
- West House loses cafe contract at hospital (18 comments)
- Council hands out £3,000 in parking fines in one street in four months (41 comments)
- Carlisle residents too scared to walk down road without footpath (22 comments)
- Cumbria Pride crisis as Carlisle LGBT centre to close (53 comments)
- Reays brings back City Hopper service; pledges more room for buggies (33 comments)
Court & crime
- Carlisle man who escaped from police custody at hospital jailed
- Jail term for drugs courier caught near Carlisle
- Police found heroin at home of man with 56 previous drugs convictions
- Teenage motorist caught in Carlisle nearly three times drink-drive limit
- Carlisle driver so drunk he didn't recall getting into car
Anne Pickles
Quick links
- Plans unveiled to revamp Carlisle's Castle Way (83 comments)
- Farmfoods given consent for supermarket at Carlisle's Shaddongate (27 comments)
- Carlisle residents too scared to walk down road without footpath (22 comments)
- Council hands out £3,000 in parking fines in one street in four months (41 comments)
- New Marks & Spencer store in Carlisle will create 55 jobs (17 comments)


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I've been collecting toilet paper tubes for the last several weeks after noticing what useful things you can do with them!
Toilet Paper Roll Treat boxes!
Isn't this guy so cute? Jenn from Clean and Scentsible has a tutorial on how to make this owl and other toilet paper roll treat boxes!!
Just spread peanut butter on, roll it in birdseed, and then slip it over a branch!! So easy! (Source)
For organizing
Organize your cords in toilet paper rolls within a shoe box! Who doesn't have way too many cords? I found this idea from Jen at I Heart Organizing. I absolutely LOVE her blog!!
Napkin Rings
Musical Instrument
Make musical instruments!! (Source)
Tomorrow I'll be posting about bigger toilet paper projects. I've been saving all my toilet paper rolls up for this!! Stop by my facebook page to share some of your ideas for using toilet paper rolls!!
© 2011 – 2014, Betsy Pool. All rights reserved.


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You're a dapper dude, and now that you have one of those cool fedoras, you're ready to move up to the "neck" level (or down, as it were). These dashing collar accoutrements from CottonTreats come in a myriad of snazzy prints and patterns to suit a variety of daddy-o tastes. The Thomas Bow Tie can be tied four different ways and is reversible—so it will artfully clash with multiple shirts in your wardrobe.
This product has no reviews yet. Be the first to review this product. Write a review
Enjoy 10% off your first order*


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13 December 2007Kaye Finlay has set aside her dancing shoes to take on a new challenge as manager of a major Scottish visitor attraction. The 34-year-old from Stirlingshire is now in charge of Stanley Mills visitor centre which is due to open to the public at Easter 2008.
For further information


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Last week, we shared the news that the animal welfare community in Charlotte, North Carolina joined the ASPCA Partnership. We are pleased to announce that Albuquerque, New Mexico has also joined the ranks of the ASPCA's existing Partnership Communities across the country.
The Albuquerque Partnership includes the City of Albuquerque Animal Welfare Department, an open admission public shelter and Animal Humane New Mexico, a private, non-profit animal welfare agency.
The ASPCA will assist these Albuquerque agencies with annual planning meetings to determine and monitor goals and strategies. The agencies will have the opportunity to apply for substantial ASPCA grant funding to address the community's animal welfare needs. They will also have access to ASPCA resources, expertise and guidance, as well as strategic planning support, statistical analysis, training, and participation in ground-breaking research projects.
We're looking forward to being part of Albuquerque's great strides for animals in need!
Want to stay up-to-date on the latest news about ASPCA Partnership Communities?
Sign up to receive our weekly newsletter, ASPCA News Alert - you'll receive important updates on what's going on and how you can make an impact to save animals' lives!


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Multi-Use Label, 36 per 4x6 sheet, 5418
Avery Blank Templates Microsoft Word
Great for creating custom and personalized labels for boxes, envelopes, and packages, or for making a big impression with any mailing
Compatible Products:
Free Offer! Avery Toolbar
The Avery Toolbar lets you get templates, tips and more--right from your web browser. Download it free today!
Reviewed by 9 customers
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Displaying reviews 1-5
Previous | Next »
- Just Downright Terrible
- No Dimensions
- Online Design No Good
- Proprietary
- Template Requires Exe
Best Uses
- Trash
This review is from AVERY Multi-Use Label, 36 per 4x6 sheet, 5418:
I used to love these products but the online design and print NEVER lines up and prints accurately. In addition, the labels have mediocre adhesive. I stopped buying Avery and started buying from SHEET LABELS. The best experience ever!
This review is from AVERY Multi-Use Label, 36 per 4x6 sheet, 5418:
A customer wanted to distinguish the types of salsa products he was selling in a quick, visual manner without having to redesign his current labels. He had four salsa flavors. I chose the 5418, in four different label colors, one for each flavor and printed the one-word description in large type and ran them through our high-speed copier using the bypass tray. My client got distinctive labels with quick recognition value for a very low investment. This addition to his product packaging increased sales from 28% to 46%. He was quite pleased with the results.
This review is from AVERY Multi-Use Label, 36 per 4x6 sheet, 5418:
I have been using these labels a long time to label food containers I put in the freezer. The labels stick fine even though they get cold and can be removed easily before the container is washed. No need for any adhesive remover. Helps me keep track of how old the item is and what it is!
This review is from AVERY Multi-Use Label, 36 per 4x6 sheet, 5418:
These labels are the perfect size for me to use as price tags on the photo cards I sell. Since they easily print from my ink jet printer, I can create and print many different price labels for all my items with just a few clicks of the keyboard!
This review is from AVERY Multi-Use Label, 36 per 4x6 sheet, 5418:
I set up at Flea Markets and Yard Sales selling hundreds of products every year. When these tickets became available, I pre-printed hundreds of them with the most common price points and began using them on all of my products to give them a more professional appearance. I was initially pleased with the product and its appearance until I was caught in a sudden rain shower on day. All of the labels became unusable/unreadable as they smeared or ink ran as soon as they became wet. I now have to spend countless hours removing and repricing hundreds of items because these pre-printed labels do not work well in potentially wet environments. I think they are a nice product but they should come with some form of warning that they cannot be used in wet environments since it is reasonable to assume some people might use them for price tickets during yard sales, church raffles, flea markets, craft shows, etc.
Displaying reviews 1-5
Previous | Next »


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The average rate for a Registered Nurse (RN), Emergency Room is $28.84 per hour.
An emergency registered nurse (ER-RN) is a registered nurse who is employed in an emergency room within a hospital. An ER-RN provides direct care to the patients in acute situations. The daily activities of a RN-ER nurse may vary. Generally, an ER-RN manages 1-2 patients at a time. The ER-RN must assess and triage each patient to determine the severity of illness or injury and urgency of care. The ER-RN must administer medications and perform procedures under the order of the ER physician. The ER-RN must be skilled at communicating with the patient, patient's family, physician and other medical staff. The ER-RN monitors for any changes in condition and intervenes accordingly. The ER nurse may also supervise supporting staff. Once stable, the ER-RN may discharge or transfer patients. Attention to detail and organization is key. The staff nurse must keep meticulous medical records, and may be required to use computers for charting. To become employed as an ER-RN, one must complete a minimum of a 2-year degree in nursing, pass a national nursing certification exam (NCLEX) and become licensed as a registered nurse in the state of residence. Employers show preference to those with a 4-year nursing degree. It is preferred that an ER-RN have prior experience as a critical care nurse prior to employment in the ER. ER nurses also need advanced cardiac life support (ACLS) certification for employment. ER nurses generally work a total of 3 twelve-hour shifts per week. Overtime is occasionally required. Shifts can include nights, weekends, and holidays. The ER-RN role may include heavy lifting of patients, exposure to bodily fluids, and large amounts of time on one's feet. A career as an ER-RN is a fast-paced, exciting, high-demand field.
Median of all compensation (including tips, bonus, and overtime) by years of experience.
|Extremely satisfied
Rated 5 out of 5
based on 1300 votes.
75 %
25 %
|Medical: 80%
|Dental: 71%
|Vision: 59%
|None: 17%


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Florence - Paris From ₹ 9,453
Find a Train Ticket
Why choose us?
3 million travellers in 2013
N° 1 distributor of train tickets.
Helpful travel experts
Ask any question on our Travel Forum.
15,000 destinations
All of Europe, one place to buy your tickets!
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Member of Trusted Commerce program.
Main stations in Florence and Paris
Departure station
Firenze Santa Maria Novella Train Station
Address: Piazza della Stazione, 10 50123 FlorenceOpening hours: Monday to Friday: 4:15am to 1:30am
Saturday and Sunday: 4:15am to 1:30am
Public holidays: 4:15am to 1:30am Trains operating in and from this station:
High speed trains (Le Frecce, Italo), Night trains (Thello), Regional trains
Information Point, Lost and found, Pharmacy, Police station, Toilets, Luggage storage, Wi-Fi Internet and Public Phone cabins.
Arrival station
Paris Gare de Lyon Train Station
Address: Place Louis Armand 75571 Paris cedex 12Opening hours: Monday to Friday: 5:45am to 9:45pm
Saturday and Sunday: 5:45am to 9:45pm
Trains operating in and from this station:
High speed trains (TGV), Regional trains (TER, Corail)
SNCF rail agents, Car Parking, Currency exchange, Ticket Office, Assistance for disabled, Lockers, Lounge, Lost and found, Tourist Information Point, Toilets, Luggage storage, Wi-Fi Internet, ATM and Phone cabins.
Travel inspiration in Florence and Paris
Florence, the capital of Tuscany region, Italy
Florence (Firenze in Italian) is nestled within the Tuscan region of northern Italy and surrounded by rolling vineyards and olive groves. Visitors are just as beguiled by the beauty of the city itself as they are by the paintings and sculptures found in its many museums. The city was home to many well-known artists, writers, explorers, and scientists. Amongst its most famous residents were Leonardo da Vinci, Donatello, Raphael, Michelangelo and Galileo. Famous for its rich history and considered as the birthplace of Renaissance the city is nowadays a popular tourist destination and is ranked as a UNESCO World heritage site. Many of Florence's churches are works of art in themselves. The most famous of the city's churches is the Santa Maria del Fiore, known simply as the Duomo.
Paris, the capital of France
One of the world's greatest cities, Paris! The capital of France is also known as the City of Light. This enchanting city, at the crossroads of cultures, is the capital of fashion and home to world highlights such as the Eiffel Tower, the Louvre and Avenue des Champs Elysées, to name but a few. In terms of architectural beauty, art history, events, gastronomy and sheer extravagance, Paris is a milestone ahead of any other city on earth. Paris has one of the world's most extensive public transport systems. You can take a taxi if you are not much of an adventurer, but that would be a pity! Metro (subway or underground), buses and city bicycles are much more fun and are very easy to use, even for beginners.
Reviews & ratings Florence - Paris
"Excellent Experience"Ai Luan p.
Very convenience and value for money for our Paris-London trip.
"Paris to Strasbourg"John n. 27/11/2013
The train was very comfortable and the ride was quite speedy. E-tickets were very easily purchased and downloaded.
"Comfortable train ride"Nurhuda Binte j. 25/11/2013
It was the first time taking Thalys from Amsterdam to Paris and it was a nice experience. It was comfortable. Since we booked our tickets in advanced, it was value for money and we were allocated to seats that we wanted.
"confusing"Lynda Marie w. 22/11/2013
T he train we got on at Lille was two trains joined together which made it very confusing when trying to find the coach we were in nearly missed the train trying to find the right coach. and when we arrived in Paris the signs for the underground trains are really poor we expected better from such a large city. Arriving back at St Pancras in London the difference is startling even if you are a visitor and don,t know much of the language you would find where you are going much easier.
"Delay appallingly handled"Teong l. 20/11/2013
The train to Paris Gare Lyon was to leave Figueres Vilafant (where I boarded) at 5:20 PM. it left the station punctually enough. However, when we got to the next station (Perpignan), we were told that strong winds had caused disruptions to power lines and, as a result, the track from Perpignan to the next station was not prperly set. The solution was for everyone to alight from the train at Perpignan and take a bus (provided) to the next station to continue the journey. To my understanding, the track at the next station had been amiss since 3-ish PM (2 hours before the start of our journey). Despite that, Rail Europe had arranged only one bus on standby at Perpignan to transfer the passengers. Needless to say, one bus was barely sufficient. So the bulk of the passengers waited at the Perpignan station for just over 2 hours for the next train to arrive hoping that in the meantime the track at Perpignan would be set right. All along, it didn't seem anyone was really in charge - there were sometimes conflicting indications from the rail employees. It really was quite an appalling state of affairs. All in all, the total journey was delayed for between 2 and 3 hours and arrived in Paris way past 2 AM (not including taxi queueing time!). If you take Europe Rail, cut yourself some slack as delays (for all kinds of reasons) happen more often than you'd expect and, frustratingly, quite a tolerated scenario, especially in France. The delay was unfortunate as everything else was good.
"Excellent Service"Tausif k. 18/11/2013
Me and my family travelled to on Train from paris to London and Rome to Venice. Bought the tickets on line from Pakistan, every thing was very convenient and excellent service.
"value foe money"Tausif k. 14/11/2013
All ok i am happpy trip rail train . milan paris. value for money
"An experience"Tausif k. 13/11/2013
The staff was great. The linens were fresh. The supplies were convenient. My suggestion would include an updated train car. Toilets were smelly. Berth was well designed but had seen better days. We paid for a first class berth, but felt more like a very used hotel room. Air conditioning was nonexistent. It was a good way to travel from Pome to Paris while viewing some of the countryside, but just had to keep focused on that rather than the accommodations.
"lille to paris"Paul l. 12/11/2013
the experience was 1st class from the information as to when the train was departing to when we arrived in Paris.
"Comfortable train travel"Elton m. 11/11/2013
We travelled from Paris to Laussane it was on time, very comfortable, the lunch was of a high standard and the staff offered a high standard of service.
"Zurich to Paris by train"Elton m. 10/11/2013
The whole experience of booking and then travelling with TGV Lyria has been fantastic. I will definitely use it again. Thank you.
"Montbard to Paris EASY"Deborah o. 09/11/2013
What an easy quick way to get into the heart of Paris and back to Burgundy in one day!
"TGV Turin to Paris"David w. 06/11/2013
It was a nice trip but was unable to connect with the WiFi on the train even though I was charged for it. Very convenient.
"Bus to the Gare du Nord"David w. 06/11/2013
If you take the bus to the Gare du Nord, it may drop you in a side street. Be sure to walk round to the front of the station before trying to go in. We had problems getting in the side entrance, as our Eurostar tickets would not scan there.
"Traveling to Paris"Lauren e. 05/11/2013
The seats were nice, spacious, and comfortable. I wish it was more clear where you could pick up snacks and there should be free WiFi!


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Green Bean Chicken Casserole Recipe
4 17
My husband, who claims to be strictly a meat-and-potatoes man, asked for seconds the first time I threw together this comforting all-in-one meal. My daughter and several guests raved about it, too. It's easy to assemble with cooked chicken, frozen green beans and convenient pantry items. —DeLissa Mingee Warr Acres, Oklahoma
- 1 package (6 ounces) long grain and wild rice mix
- 4 cups cubed cooked chicken
- 1-3/4 cups frozen French-style green beans
- 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
- 1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
- 1 can (4 ounces) mushroom stems and pieces, drained
- 2/3 cup chopped onion
- 2/3 cup chopped green pepper
- 1 envelope onion soup mix
- 3/4 cup shredded Colby cheese
- ADDITIONAL INGREDIENT (for each casserole):
- 2/3 cup French-fried onions
- Prepare wild rice according to package directions. Stir in the chicken, beans, soups, mushrooms, onion, green pepper and soup mix. Spoon into two greased 1-1/2-qt. baking dishes. Sprinkle with cheese.
Cover and bake at 350° for 25-30 minutes or until heated through. Uncover and sprinkle with French-fried onions; bake 5 minutes longer or until onions are golden.
Freeze option: Cover and freeze one casserole for up to 3 months. Completely thaw in the refrigerator. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 60-65 minutes or until heated through. Uncover and sprinkle with French-fried onions; bake 5 minutes longer. Yield: 2 casseroles (4-6 servings each).
Originally published as Green Bean Chicken Casserole in Quick Cooking January/February 2001, p31
Reviews for Green Bean Chicken Casserole
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Reviewed Nov. 18, 2014
"Delicious! Great combination of flavors, a recipe I will definately use again."
Reviewed Mar. 3, 2014
"I cubed and seasoned my chicken and omitted the green pepper and onion, did more green beans though. I really liked it. The family was at odds all picked different things they didn't like about it! Figures!"
Reviewed Sep. 24, 2013
"Used cut green beans as I don't like how the french style can get mushy and also used cheddar friend onions instead of plain because I already had them. Overall turned out pretty good!"
Reviewed Aug. 3, 2013
"I went ahead and sautéed the onion and peppers the first time I made this. I think it turned out great! Plus it tastes just as good leftover."
Reviewed Nov. 12, 2012
"Great rounded meal with meat and veggies, my kids love it! I make 1/2 and freeze the other 1/2 for a quick meal later!"


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Salif Keïta (born August 25, 1949) is an internationally recognized afro-pop singer-songwriter from Mali. He is unique not only because of his reputation as the Golden Voice of Africa, but because he has albinism and is a direct descendant of the founder of the Mali Empire, Sundiata Keita. This royal heritage meant that under the Malian caste system, he should never have become a singer, which was deemed to be a griotâ[][]s role.
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- Christopher Babson
- Agoura Hills, CA
- United States
Peak Performance & Leadership Author, Speaker & Consultant, ZoneFlow CEO
This conversation is closed.
Leadership and success are both primarily intra-personal dynamics, yet most of us contextualize them as inter-personal. Your thoughts?
Most people most of the time think of leadership and success both only within the context of "leading other people" or "success because I have this title, which most others don't have" or "success because I have this amount of money, which few other people have" and so on and so on.
I'm finishing a book on leadership and success which considers both as not synonymous, but inexorably interlinked, with one always accompanied by the other and, more importantly, with them being totally intra-personal phenomenons. These phenomenons are often accompanied with the external and inter-personal results people often misconstrue as leadership or success, but they aren't the same.
I'm very interested in other's perspective and thoughts on this subject. Would love to have a robust dialogue. Thanks so much for your input and your time!
Rob Cork
Dec 17 2012: Leadership is deigned , usually from the ground up , sanctioned by those who have already attained. Success is a perception interpersonal as well as intrapersonal based on preconceived models both personal as well as social - which may or may not be valid.
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Dec 19 2012: Doesn't true leadership (not self-proclaimed or group-proclaimed leadership) come from who the supposed leader is, what they do and how they do it?
For example, society says that the president of the United States is our leader (take any president, not necessarily the current one). BUT, although social norm says this is my "leader," if I disrespect the specific office holder, finding his values, beliefs and actions repugnant and/or destructive, he's not a leader to me in any manner or form.
I'm really trying to get at the fact that leadership (or a lack of it) begins only within the individual (the would-be leader).
I've had a number of bosses at Fortune-100 corporate banks that were in high "leadership" positions, YET, few if any followed them. They had absolutely no leadership skills (although they were incredibly bright people and reasonably good managers).
Thanks for your input Rob. Cheers!
Rob Cork
Dec 19 2012: Interesting. The model for a leader has changed here in America. Formerly, a community sanctioned model existed. If you performed well, did your duty, rose to occasion, and commanded a following , then, you were elevated as in the example of King David in the Bible. I can think of two instances , eg. , in which this took place - #1. In the matter of Goliath and the recognition and honor that followed ; #2. When he was cast out and hunted down as an enemy of the State - In this matter he had a following of ragtags the numbers of which grew as he travelled along, all of which honored him with the position of leader - which he indeed was as the story goes on to tell. Today, we have a system sanctioned model. A model I see as being inferior - the ravages of which, unfortunately, will take time to tell , but tell it shall. In this model one may pass a grade or subject generally via textbook or lecture. The grade or subject of which may have been earned - rarely- or may have been excelled in claudestine fashion - predominately. Upon achieving , with respect to the systemic model and sanctioned by such, the individual receives their award. This award(diploma,degree,certificate,etc.) provides qualification for , in the context of our discussion, a leadership role. This individual may or may not be a leader , but , simply has passed a criteria for which the system has sanctioned as a qualifier for such. The tradedy, depending on the application, is that the awarded individual may be completely inept. Therefore, when called upon for legitimate duty as a leader , they miserably rise to the task. Their dismal performance may be unrecognized, ignored, or simply excused by the masses and fellow system sanctioned leadership , yet , in the eyes of God and true leaders or those who are wisely capable of detecting such , it will be known and seen.Dec 16 2012: Based on my observations and my experiences, I agree that 'intra-personal' success is profoundly dependent on intra-personal dynamics. Inspiration may be derived from 'inter-personal' leadership. But personal leadership prevails when it comes to surviving and succeeding in the journey of life.
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Dec 19 2012: Agreed Madhavi. It all begins and ends within the individual. I cannot lead you and you will not follow if I am not a congruent visionary and communicator with values, beliefs, behaviors and vision you buy into. And when you buy into me (or don't) it's because of who I am. The stories I am telling myself about myself, my vision, my needs, my perceptions, etc. You either buy me/my stories or you don't. You follow me or not. You don't follow some "leadership framework" I've cleverly decided I'm going to use to cause you to follow me. Thanks for your contribution. Cheers.Dec 16 2012: BTW, this is obviously my perspective. I'm interested in others' perspectives and input. Linda, I know what you are saying and don't completely disagree with you (although I may in small part). Sorry if I wasn't initially clear and I hope my response was a little more clear. I'm battling a fever and flu and wanted to post this while I have the time. Thanks for your patience and input.Dec 16 2012: When considering success, most people think in relative terms (relative to society, which means relative to other people), such as "I have reached 'this point in my business career' (because they have reached or earned some formal or informal title and/or income). I am interested in a discussion of success in terms of intra-personal success: a person awakening, growing and developing within themselves (which, btw, is most often also accompanied by external success).
The same with leadership. Most people consider leadership relative to an individual leading other people (Winston Churchill for example, leading his nation during WWII). Even in Churchill's case, he led "himself" to exceptionalism before he could ever lead his nation.
Or think of Mother Teresa. She didn't purposefully lead others. She simply manifested an exceptional set of beliefs, intentions, values, etc into extraordinary action. Only in this did she lead others. Same with all leaders.
Another example, I think an Olympic athlete who reaches greatness in their individual sport is an exceptional leader. They must lead themselves to great thoughts, intentions, actions and results.
Leadership isn't by definition behavior that provides opportunity for others. It may be, to a very limited degree, if at all, culturally specific, Leadership begins in the individual's perspective, beliefs, intention, actions and behaviors. The observance and manifestation of these intentions and actions will often result in positive opportunity for that individual and others around them, but the leadership begins (or doesn't begin) with all of the internal choices the individual makes irrespective of others.
This isn't to say that leadership of organizations and others doesn't include many important interpersonal skills, dynamics and opportunities. But, those things are an off-shoot and come subsequent to the intra-personal leadership.
Dec 16 2012: Ok I only know my perspective so I will try to explain that.
Leadership is definitely culturally based. You have to integrate whatever culture you are attempting to lead in. This is of utmost importance. It makes a difference because the techniques for leadership in different cultures vary. The easiest example of this is women in leadership. In certain cultures this is not acceptable under any circumstance. Hillary could probably articulate this better than I can but I have run into this on several occasions myself. There is also a difference when leading in a corporate environment than in a school environment or church environment for instance. Not that the techniques are different, they are applied differently.
Leadership in athletics is different from the other forms of leadership also. It depends on whether it is an individual or team sport. The athlete that is leading himself is simply applying discipline. While discipline is a mandatory leadership technique, I do not apply leadership to the self. A leader in athletic team sports is amazing to watch. I am a Bears fan and I completely admire the leadership of Brian Urlacher but Lovie not so much. Brian elevates everyone just by being on the field. You can see this and this type of leadership is inspirational. It may be related to telling others what to do but the effect he has on the game of others is more than telling them what to do. He elevates others. They are better because he is with them. THAT is the mark of a leader.
Mother Teresa is also an example of this. She doesn't tell others what to do. She provides opportunity for others to be elevated. It is that opportunity that is leadership. Leadership may begin in the self but it is how it is manifest in others that makes it leadership. It is just a good character before that. We all know lots of people with good characters that never ever move into a leadership role. They are happy in their little corner of the world.
Dec 19 2012: Gotcha Linda (except on the Bears fan thing... being that I'm a huge Redskins fan). I agree that leadership of others has a strong cultural component (even, to some degree, from one company's culture to another and not just from one social or ethnic culture to another. However, leadership of others isn't what I was discussing in this thread.
I differ greatly in applying leadership to self. Exceptional people purposefully lead themselves to exceptionalism. It takes considerable self-awareness and discipline for most people to become successful.
I've led other people and, even more importantly for me, I've worked for a variety of other people in my professional experience. Some (like Jack Welch) were brilliant leaders. Others (unnamed) had zero leadership skills. However, with both the exceptional leaders and the non-leaders their varying capabilities to lead others began first with where they were leading themselves (in terms of their thoughts, perspectives, values, beliefs, intention, actions, etc). That's where it all starts.
As to following someone. That's what we follow: the person. No one follows a title. It's the leaders's perspective, values, beliefs, behaviors, communication, skills, etc we follow. And each of those things (and other dynamics) reside soley within the mind and heart of the leader irrespective of any other human being (follower or not).
Someone who achieves considerable success (always a leader, even if only of themselves) must have a very long term perspective and sculpt a purposeful and passionate vision of what they are creating in their life and work. Success doesn't just fall into one's lap. It takes considerable self-leadership (of values, beliefs, vision, passion, action, etc).
Thanks for your input. Go SKINS!
Dec 19 2012: OK Still not with you. You cannot be leader and follow both under the same circumstance unless you have some type of multiple personality thing going. Or, even worse, you are middle management.
If you are talking about intrinsic characteristics of a leader I can follow that. I also know that those characteristics can be taught. But you cannot follow yourself. That little phenomena is called discipline.
Ask any dog chasing his tail how successful he is at it. He values the activity as He practices on a regular basis, Has serious discipline to chase it every day and with the same tenacity and veracity and passion. He believes one day he will be successful and sometimes he is. But in the end it gets him nowhere.
Leaders are only leaders of others. Dogs get this one too. Leaders need followers. Watch any group of dogs and they get it. The actions, the behavior, The respect.
If there are no followers, you have a cat. Think about it, "self-leadership (of values, beliefs, vision, passion, action, etc)" That describes a cat.
BEAR DOWN (and I live in Green Bay, sigh)Dec 16 2012: There are many many excellent leaders that never achieve external success. I can think of a few but you would never have heard of them. They are people that right a wrong or address a problem and provide the opportunity for others to address the same issues. Many times these people do not seek a leadership role but have it thrust upon them. They are usually humble and attribute the difference they make in the world to the work of others. And some, like Mother Teresa, are broke.
Leadership for me begins with identifying who are you. Then you need to identify who your people are. You are not a leader without others. Once you do that, you need to find out where they want/need to go and what they need to get there. Then it is simply helping them get what they need to get them where they need to go. Like I said opportunity.
This is in no way simple because as the leader you need to keep the vision and apply boatloads of management but it is always worth it. You need to predict the future while understanding the past and applying all that in the now.
Please feel better. I know how crummy it is to be sick over the holidays. Get better soon.Dec 15 2012: What does money or title have to do with success? I do not understand the underlying assumption and the application to "most people."
Please elaborate on "intra-personal phenomena." What does that mean?
Leadership is behavior that provides opportunity for others. It is culturally specific and can be inherent or learned behavior. That's pretty much it in a nutshell. What exactly are you talking about? Some definitions might help.


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The Power of the Riff Founder Greg Anderson on the Festival's History
Greg Anderson knows how to throw a festival. He also knows how to fuck up your hearing while setting the (often slow) tempo for metal's sounds to come. "I always thought putting labels on bands was really cheap and somewhat belittling," Anderson waxes enthusiastically from the office of his record label, Southern Lord. "Thi


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Browse and search white papers and mission & technology studies received by the Planetary Science Decadal Survey. Click here for basic user instructions.
Title: Mercury Lander Mission Concept Study
Primary Author: Steven Hauck, II
Institution: Case Western Reserve
Date: April 2, 2010
Summary: The purpose of this study was to determine the feasibility of a landed mission to Mercury. It was conducted by the JHU/APL Space Department in partnership with Marshall Space Flight Center, Glen Research Center, and Steven Hauck from Case Western Reserve University. This was conducted as a concept maturity level (CML) 3 study focusing on feasibility trades and options for concepts with a goal of determining whether such a mission could be accomplished within a Principal Investigator (PI)-led mission cost cap (See Appendix B for CML definitions). The mission focuses on fundamental science questions that can be best, or only, achieved by surface operations such as determining Mercury''s bulk composition, the nature of the magnetic field, surface history, internal structure, and surface-solar wind interactions.
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A Silver Spring man died after being struck by a car Thursday on Route 29 in White Oak, police said.
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In the last page you learn what to do before flashing XXAMC3 Android 4.1.2 Jelly Bean firmware update. Now, in this page you will see how to update Galaxy Young S6310 to XXAMC3 Android 4.1.2 official firmware. The step-by-step guide is pretty easy to follow. First you need to download S6310XXAMC3 firmware zip and ODIN zip, then follow below mentioned guide as it is.
- You will lose installed custom ROM such as CM10, Paranoid Android or AOKP after flashing official firmware. Custom ROM will be replaced by official stock ROM.
- You will lose custom recovery such as ClockworkMod Recovery or TWRP Recovery if you have any. Custom recovery will be replaced by stock recovery. We will soon write on how to install ClockworkMod recovery on Galaxy Young S6310. [Try search box at top-right to get it]
- Your device no longer belongs to rooted device once you install this firmware. We will soon write on how to root Galaxy Young S6310. [Try search box at top-right to get it]
- Though official firmware update usually not erase any system data but we advise you to follow our per-requisites mentioned on previous page as precaution.
- This firmware released by Samsung and flashing of this won't increase binary counter.
- Extract downloaded archive only once and not twice. If extracted zip don't contain any modem, csc or pit file that actually means you don't require it. The only must have file for a firmware flashing is that file with .tar.md5 extension which should be flashed through PDA section.
- To run ODIN as Administrator you should right click on .exe file then click on 'Run as administrator' from context menu. Windows XP or lower don't require this.
- If you see "MD5 hash value is invalid" in Odin message box then you need to re-download the firmware.
File Required(Download by clicking on it)
How to Update Galaxy Young S6310 to S6310XXAMC3 Android 4.1.2 Jelly Bean Official Firmware
- Extract Firmware zip file that you downloaded already from above link, you will get a .tar.md5 file and some other files.
- Extract Odin zip file and you will get Odin3 v3.07.exe along with few other files.
- Power off your phone. Wait 5-6 seconds for vibration to confirm complete switch off.
- Now, put the Galaxy Young S6310 phone in Download Mode by pressing pressing and holding down the Volume Down and Home buttons while pressing the Power button. A Warning! screen will come up; press Volume Up button to enter Download Mode.
- Now run Odin3 v3.07.exe (see Step 2) as an Administrator because Admin privileges is required to complete the process smoothly.
- Now connect your Galaxy Note GT-S6310 with your PC using USB cable. A message will arrive under Odin's message box in the bottom left saying "Added!!". If you don't get the same then you should try another USB port (try USB port located in back in your desktop PC). If that too don't work then you should then reinstall the driver. If you successfully see the "Added!!" message in Odin then you are ready to go in next step. You should also see COM port with a number in Yellow if you successfully added your device.
- Select these files in Odin at respective buttons from extracted S6310XXAMC3 firmware folder :
- Click the PDA Button, and select the .tar file here with *code* appearing in its name
- Click the Phone Button, and select file with *modem* in its name (leave it blank if there is no such file)
- Click the CSC Button, and select file with *csc* in its name (leave it blank if there is no such file)
- Click the PIT Button, and select the .pit file. Use only if you got it while extracting in step 1 above, otherwise ignore it.
- In Odin window, make sure Auto Reboot and F. Reset Time checkboxes are selected. Also, make sure that Re-Partition checkbox is selected, only if you are using a .pit file (see Step 7.4).
- Double check everything that we mentioned in Step 7 & Step 8 above. Now, once satisfied hit the START button to begin the flashing process.
- Once flashing completed, your phone will restart and soon you will see a PASS message with green background in the left-most box at the very top of the Odin. You can now unplug the USB cable to disconnect your device from computer.
Congrats! Your Galaxy Young, model number S6310 should now run on Android 4.1.2 Jelly Bean build XXAMC3. Go to Settings > About phone to verify this firmware update.
If Galaxy Young S6310 stuck at booting animation after Step 10 then go to recovery mode (press and hold the Volume Up, Home and Power buttons together) and perform Wipe data/Factory Reset and Wipe Cache Partition task before selecting reboot system now function. In recovery mode use Volume keys to navigate between options and Power key to select the option. Please note, performing wiping task will erase your device internal memory data and not external SD card data.
Let us know how the process go for you in comment below!
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I know about Hebrewbooks.org for searching for sources in books, but the problem is you have to get to let's say every Masechta to look for a phrase. Is there a program (doesn't have to be free) that lets you search for Gemara, Zohars, Rishonim, Aharonim, Roseh Yeshivot, Pesukim etc. and gives you all the sources for them?
Take the 2-minute tour ×
Mi Yodeya is a question and answer site for those who base their lives on Jewish law and tradition and anyone interested in learning more. It's 100% free, no registration required.
The Bar-Ilan Responsa project has an online version that allows free searches, displaying up to 150 words from each result. This is an extremely powerful program, as its textbase is "clean" and edited, as opposed to many other search programs (such as Hebrewbooks and Otzar HaChochma) which are mostly based on error-prone, OCR-derived text.
At <http://www.hebrewbooks.org> there is a search feature where you can type in the phrase and it at times will lead you to the thing you are searching for. It is the box on the left of title.


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Bring your wall alive with a big-time look at The Big House! Wolverines gameday on the University of Michigan campus is an experience unmatched in sports - constant waves of Blue-and-Maize insanity make every game an event! This spectacular corner-end-zone view takes you inside the action during the September 18, 2010 victory over UMass. Like all prints in photographer Rob Arra's Everlasting Images series, every detail is in perfect focus, and as you pan across the image you feel like you are there, cheering on the Wolverines on a beautiful end-of-summer Saturday afternoon. You can read the scoreboard, see the players on the sideline and on the field, and look at individual people in this 100,000-plus mass of humanity. If you've been to a game, or even if you're an armchair fan, you'll love this piece - just looking at it brings back a flood of Saturday afternoon memories. Worthy of a nice frame and a central location on your sports wall-of-fame!
Product Specifications:


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Why use Tart Cherry Ultra Chewable?
It provides potent antioxidants that support the body's natural anti-inflammatory response.* The antioxidants in Tart Cherry Ultra help to prevent oxidative damage.* Additionally, diets high in cherries have been shown to support healthy uric acid levels.*
Directions for Use: Take 3 chewable tablets daily. If pregnant, nursing or taking prescription drugs, consult your healthcare practitioner prior to use.
* Daily value not establishedThese statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Other IngredientsSorbitol, xylitol, mannitol, maltodextrin, modified rice starch, tart cherry, natural flavors, magnesium stearate, silicon dioxide, stearic acid, malic acid, and citric acid.This product does not contain artificial coloring, artificial flavoring, dairy products, gluten, ingredients of animal origin, preservatives, salt, soy, sugar, wheat, yeast. This product contains natural ingredients; color variations are normal.
Pharmaca Integrative Pharmacy is your source for natural health products. Browse our online selection of products from all of the best natural brands, or visit one of our pharmacy locations and talk with one of our licensed practitioners. From natural beauty products and cosmetics to vitamins, herbs and supplements, we offer high-quality natural wellness products for the whole family! Start exploring—shop by brand or by condition to find the perfect natural health products for your body, skin, home and more.
The products and claims made about specific products on this site have not been evaluated by Pharmaca.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information on this site is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Pharmaca Integrative Pharmacy will not assume liability for any cross-contamination of ingredients, misprints, or adverse reactions to any ingredients in the products we carry. The products sold here may contain lead and other substances that are known to the state of California to cause cancer and birth defects and other reproductive harm. Prices and promotions are subject to change without notice. All content on this web site is copyrighted by Pharmaca Integrative Pharmacy unless otherwise stated. All online offers and prices are valid for online purchases only, and may be different from those in our retail stores. Free shipping offer may not apply to all orders and all states; see shipping policy for full details. Copyright © 2009 – 2015 by Pharmaca Integrative Pharmacy. All rights reserved.


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• product Info •
- Fact sheet
- Weight 720
- Pack weight (lb oz) 1LB 4OZ
- Dimensions 160 X 12 X 20
- Pack weight (g) 560
Write your name down on this label to personalize your bag!
For better stability and durability this ski sleeve is reinforced at the bottom to protect it against the friction.
Adapt your ski bag to your ski length thanks to the 20 cm expandable.
for easier storage.
Designed with waterproof fabrics inside the sleeve.
Put the sleeve on the shoulder and the skis will immediately be stable and easy to carry. With the weight of the skis, the strap compresses the sleeve and fixes the skis inside. Padded handle for more carrying comfort.
Padding on the binding area to protect partly your skis
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EXTEND 1 PAIR 130+25 Jr SKI BAG
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25 September 2012The rich archaeological site at Links of Noltland, which continues to offer up remarkable Neolithic artefacts, will be the focus of an Historic Scotland Open Day this Saturday, September 29th.
For further information


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Pathogenesis of ataxia-telangiectasia: the next generation of ATM functions.
Publication Year:
PubMed link:
Public Summary:
Scientific Abstract:
Twenty-five years ago, the gene responsible for the autosomal recessive disease ataxia- telangiectasia (A-T) was localized to 11q22.3-23.1. It was eventually cloned in 1995. Many independent laboratories have since demonstrated that in replicating cells ATM is predominantly a nuclear protein that is involved in the early recognition and response to double-stranded DNA breaks. ATM is a high molecular weight PI3K-family kinase. ATM also plays many important cytoplasmic roles where it phosphorylates hundreds of protein substrates that activate and coordinate cell signaling pathways involved in cell cycle checkpoints, nuclear localization, gene transcription and expression, the response to oxidative stress, apoptosis, nonsense mediated decay, and others. Appreciating these roles helps to provide new insights into the diverse clinical phenotypes exhibited by A-T patients -- children and adults alike -- which include neurodegeneration, high cancer risk, adverse reactions to radiation and chemotherapy, pulmonary failure, immunodeficiency, glucose transporter aberrations, insulin-resistant diabetogenic responses, and distinct chromosomal and chromatin changes. Most exciting recently is the ATM-dependent pathology encountered in mitochondria, leading to inefficient respiration and energy metabolism and the excessive generation of free radicals that themselves create life-threatening DNA lesions that must be repaired within minutes to minimize individual cell losses.


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Tubbs, Smith lift Bucs to CIT quarterfinal win over Ohio, 82-73
Requires Adobe Flash
Senior Justin Tubbs soars up to dunk home two of his game-high 27 points.
Wednesday, March 23, 2011
ucs will host Iona at 2 p.m. Saturday in the CIT semifinals
JOHNSON CITY, Tenn. (March 22, 2011)
- Senior guard
Justin Tubbs
(Trussville, Ala.) scored a season high 27 points and fellow senior guard
Mike Smith
(Vandalia, Mo.) posted a double-double with 24 points and 10 rebounds, as the ETSU men's basketball team dropped Ohio University 82-73 in the quarterfinals of the CollegeInsider.com Tournament Tuesday evening inside the ETSU/MSHA Athletic Center.
A raucous crowd of 2,203 looked on as the Buccaneers improved to 24-11 and made history by becoming the first ETSU team to win multiple postseason games in the same season. The Bucs are also the first A-Sun team to win multiple postseason games since Arkansas-Little Rock won three games in the 1987 NIT. Meanwhile, the Bobcats end their season at 19-16.
With the win, the Bucs earn a berth in the CIT semifinals, where they will face Iona, which dropped Buffalo in its quarterfinal Tuesday night. The game will be played Saturday at 2 p.m. inside the Dome.
"I'm really proud of our players," said ETSU head coach
Murry Bartow
. "Mike and Justin played great for us again, but really all our guys are responding and battling out there. We're getting contributions from everyone, and it seems to be something that our guys and our fans are enjoying."
The Bucs did not get the win without a fight however, as Ohio managed to rally from an 11-point second half deficit to actually take the lead at 71-70 on a 3-pointer from D.J. Cooper with 2:17 left on the clock. However, from there ETSU recaptured the edge at 72-71 on a jumper by
Adam Sollazzo
(Tampa), and went on to outscore the Bobcats 10-2 the rest of the way.
That final surge by the Bucs was highlighted by a two-handed slam from Smith that made it 80-73 and put the game away. Sollazzo finished with 12 points and seven rebounds off the bench.
Tubbs - who matched his career high with seven 3-pointers - was the story of the first half, hitting on 5-of-8 from beyond the arc and scoring 19 points before the break. His efforts helped ETSU overcome an early 9-3 deficit to ultimately lead by as many as 11 at 41-30 with just under a minute left in the half. The Bobcats managed to score five points in the final minute and ultimately trailed 43-35 at the break.
In the first half, ETSU shot 52 percent from the floor and was 8-of-10 at the foul line. In addition, the Bucs forced 10 turnovers by Ohio. ETSU also enjoyed a 15-6 edge in points off turnovers in the first 20 minutes.
For the game, the Bucs shot 52.9 percent from the field, 47 percent from the 3-point stripe and 72 percent from the foul line. ETSU also forced 14 Ohio turnovers and held a 20-6 edge in points off turnovers.
Ohio got a team-high 21 points from DeVaughn Washington, while Nick Kellogg and Tommy Freeman added 15 and 11 points, respectively. The Bobcats shot 39 percent from the field and 41 percent from 3-point range, while hitting on an impressive 86 percent clip from the foul line.
For more on ETSU men's basketball as the Bucs continue their run through the CIT, visit ETSUBucs.com.
Copyright ©2015 East Tennessee State Athletics. All Rights Reserved.


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Celebrating a long-time Yankees legend, and a historic moment in Yankee history! This spectacular print features an absolutely incredible action shot of the great Jorge Posada on April 16, 2009, as he strokes the first-ever Home Run at sparkling new Yankee Stadium - a majestic fifth-inning blast into monument park. Printed in breathtaking clarity on high-quality photographic stock from the original source, and complete with commemorative graphics, official logos for New Yankee Stadium and Opening Day 2009, and official MLB Products hologram for authenticity, this is a true beauty for your wall, and a valuable collector's item for years to come - a must for any fan, and an exclusive 16"x20" print you won't find anywhere else!
Product Specifications:


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Fond memories include eating fresh field grown mushrooms, black fresh water crabs ( yumm), getting wet in rains on the way home from school; Scary or not so fond memories include not eating fresh fish for days together, damp clothes hanging in almost every corner of house ( since it pours n pours n pours ...non stop in goa). Gosh !! I have memories of eating only :(...I am totally addicted to food ( on contrary to popular belief that I eat only a bite or two). AS a child our evenings in the monsoons were spent indoors cause outdoors used to be soaked in rains. We spent these evenings sipping ginger chai or lemongrass chai with some piping hot fried food. Most of the times it was onion bhajji. When mom wasn't busy she would make samosas, batata wade or medu wade. I thought my mom made the best samosas in the world till I ate them at my friend n neighbor AHK's place. They were super easy to make with very less pre-preparation time. The stuffing for change wasn't potato filling. I just loved these and asked AHK to gimme the recipe. One evening she called me home for tea and showed me the detailed procedure. That angel also packed a plate full of samosas for K. We just love her for her kindness. This post is basically as a "Thank you" note to AHK. Love u ...muah !!
For Stuffing
1 cup boiled green peas
1" ginger
4 green chilies ( I used chili paste)
2 fistful of coriander leaves
t t spn sugar
1 t spn jeera
1 tbl spn oil
a pinch of amachoor ( optional)
salt as per taste
For Outer covering
2 big scoops of Maida
1 tbl spn oil
salt as per taste
Oil for frying
We'll make knead the dough first.
Heat oil and add to Maida. Now add salt and water and knead it till soft. Apply a drop of oil to your hands and rub it on the outside of the dough. Let it rest in that time we'll prepare the stuffing.
For the stuffing:
Boil the peas ( incase you are using fresh peas). Press the peas hard with the hand masher to get the mashed feel. Do not mash into a paste.
Grind together ginger, coriander leaves, chilies ( without adding water). My blender does not grind without water so I finely grated ginger, chopped coriander leaves very finely, . Heat oil, add jeera. When the cumin seeds splutter, Add the paste or finely grated ingredients. fry till it is aromatic. Now add the peas, sugar and salt. cook this till all the water has evaporated. Do not leave any water.
Let this mixture cool.
Start rolling the dough into small chapattis. cut into half with a knife. fold into a triangular samosa. Put the filling, fold it.
we generally fry on high flame but this is to be fried on very low flame till golden brown.
Serve with ketchup or meethi chutney or mint chutney.
Hope this makes your monsoon evening cozy and fun.
This is my entry to Whats Your Favorite Snack? event hosted by Hima of snackorama


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Autumnfest is celebrating 35 years in 2013 and is proud to announce its 2013 headliners.
Saturday night Oct. 12 at 6 Autumnfest presents a Doo Wop Spectacular starring The Legendary Teenagers, The Chiffons, and Dicky Doo and The Don'ts, featuring Gerry Granahan, all performing with the Coast-to-Coast band emceed by Todd Baptista. The show will run from 6-9 p.m. followed by a meet-and-greet with all the performers to allow the public a chance for autographs.
The event will star Rock and Roll Hall of Fame members, the Legendary Teenagers, with original members Herman Santiago and Jimmy Merchant. Formed in Harlem, New York, the original quintet, which featured the late Frankie Lymon, rocketed to international stardom as high school students with "Why Do Fools Fall in Love?", "I Want You To Be My Girl" and "I Promise To Remember" in 1956. The group continues to perform their high-energy show worldwide, with doo-wop pioneer Timothy "Tiny Tim and the Hits" Wilson serving as their lead singer today.
The Chiffons was formed in 1960 by teenage classmates at James Monroe High School in the Bronx, New York, scoring a string of successful rock 'n' roll hits in the early 1960s that epitomized the girl group sound. With strong harmonies, catchy melodies and soulful lead vocals, the Chiffons rocketed up the charts with "He's So Fine," "One Fine Day," "Sweet Talkin' Guy," and "I Have a Boyfriend". The group continues to perform worldwide with their original lead singer, Judy Craig Mann.
Gerry Granahan, a Pennsylvania native and longtime resident of East Greenwich, is a singer-songwriter-producer who scored national hits in the early rock 'n' roll era with "Click Clack" under the Dicky Doo and the Don'ts moniker, "No Chemise, Please" under his own name, and "You Were Mine", with friend Ritchie Adams, as the Fireflies. Granahan also produced hits by artists including the Angels, James Ray, Patty Duke, and Jay and the Americans and was inducted into the Rhode Island Pop Music Hall of Fame in 2011.
Todd Baptista has hosted and co-produced a series of successful concerts featuring Rock and Roll Hall of Famers at various venues in Massachusetts, Rhode Island and New York. Todd also has authored four books detailing the early years of doo-wop and rock 'n' roll pioneers.
In all the performers combine for a night of great hits having produced a dozen top 40 hits. Autumnfest is a non-profit venture staged at World War II Memorial State Park in Woonsocket on Columbus Day weekend, providing the public with a multi-day festival with free admission and free parking. For more information on Autumnfest, go to Autumnfest.org
[1] mailto:firstname.lastname@example.com
[2] http://www.woonsocketcall.com/sites/default/files/0809chiffons.JPG


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I want you to dump your brains right here in the comments section.
I want your best piece of advice (two or three or four pieces will work, too) about how I can slice my work week in half without earning appreciably less dinero.
Oh, but there is a rule for this game: I don't want anyone to even mention the topic of rates in their advice. There are a number of reasons for this, but the biggest is the fact that we all know you can make more by charging more. I want to see some less-frequently discussed pearls of wisdom.
Well, what are you waiting for? Give me some advice. And give me the good stuff.
I'm sure someone else is out there thinking about this stuff, too, so don't feel like your wasting your A game on me. Some perfectly decent and innocent soul who wants to cut down their work hours will appreciate the advice, as well.
Let 'er rip! Best piece of advice gets a free order of nachos.


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SAVE Stainless Steel Tech Tri-Fold Wallet
This ultra-thin, light, and durable wallet provides credit card security (RFID blocking).
Stewart/Stand's™ Original Stainless Steel Wallet is ultra-thin, light, and secures your credit cards (RFID blocking).Thought you had everything… well, think again!
A wallet, unique in its totality, this wallet by Stewart/Stand™ is an instant conversation piece and will never be confused with an ordinary leather wallet. Made out of flexible, woven stainless steel our wallet is made out of threads three times thinner than a piece of paper. This wallet blocks non-deliberate communication by RFID enabled credit cards and passports, protecting your credit cards and privacy.
Dimensions: 4.43"L x 3.38"W x 0.3"H
Weight: 0.1 lbs.
Stainless Steel Tech Tri-Fold Wallet
Reviewed by 2 customers
Sort by
- Stylish
- Scratches or Wears Easily
Best Uses
Comments about Stainless Steel Tech Tri-Fold Wallet:
I received this as a gift, and it wore out in just a few weeks, splitting at the seams and coming apart everywhere it is sewn. The gift-giver replaced it, and the darn thing wore out again in the same way. I have had great products from Brookstone in the past, but there is a real quality control issue with this one!
- Was this a gift?:
- Yes
- Durable
- Functional
- High Quality
- Slim
- Stylish
Best Uses
- Everyday Use
Comments about Stainless Steel Tech Tri-Fold Wallet:
Everyday use. Great look and serves purpose of card protection. Only negative is that I have to get accustomed to the slick feel when removing from pockets. I really do like this product.
- Was this a gift?:
- No
Stainless Steel Tech Tri-Fold Wallet
Stainless Steel Tech Tri-Fold Wallet
Shopping Cart


text:
Is there a way (presumably via a 3rd party app) that I can set a particular text file to open at a set time, i.e. something I need to read on a daily basis can be set to load at 6.03 after the alarm has finished going off?
Take the 2-minute tour ×
Android Enthusiasts Stack Exchange is a question and answer site for enthusiasts and power users of the Android operating system. It's 100% free, no registration required.
You should be able to do this through an app called Tasker. Check out Useful or cool Tasker recipes, you may be able to modify one of those scripts to do what you want.
You could also use alarm clock plus, it allows you to set an app to launch when the alarm goes off. http://www.appbrain.com/app/alarm-clock-plusv2%E2%98%85/com.vp.alarmClockPlusDock
as @MatthewRead said, it is possible using 'Tasker' and 'AutoAlarm'. Need some customised scripts/Tasks need to be set!


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New Student Orientation
NSO NewsUpcoming New Student Orientations:
Texas College of Osteopathic Medicine Class of 2019: July 13-16th
Physician Assistant Studies Class of 2018: July 14-16th
Department of Physical Therapy Class of 2018: July 14-16th
UNT System College of Pharmacy: August 10-12th
School of Public Health Fall 2015: August 11th
Graduate School of Biomedical Sciences Fall 2015: August 12-14th
On behalf of the New Student Orientation Team, welcome to the University of North Texas Health Science Center (UNTHSC)! UNTHSC is a microcosm of Fort Worth, our city. We are an urban campus located in the heart of the cultural district. We have a culturally diverse faculty, staff and student body. And though we are small by comparison to some academic medical centers, we excel in every area of our mission – education, research, patient care and community service.
It won't take you long to develop a real sense of pride about being a UNTHSC student. You are the reason we are here. We will depend on you not only to be successful in your career but to be a spokesperson for this institution now and in your future career. It is our job to make sure we deliver on our promise to help make it happen for you.
Orientation is a mandatory event for all incoming UNTHSC students. You will learn about academic and community expectations, campus culture, as well as services and resources available to students. Administrators, faculty, staff and students will be present throughout the sessions to answer questions and give advice about your educational future.
Enjoy orientation and good luck as you plunge into your first classes.
1). Punctuality: Throughout your education and in your professional career, the habit of tardiness is one of the single most destructive traits you can possess. We ask that you be on time for orientation, every class, workshop, and meeting that you attend. It is a matter of courtesy to your fellow participants, orientation organizers, and session speakers. All orientation sessions are mandatory unless otherwise indicated. Failure to attend every session may result in dismissal.
2). Attire: Dress for orientation is business casual (excluding when your ID Picture is taken). However, it is important that you comply with the UNTHSC student dress code at all times when on our campus or off-site clinics. The direct link to the dress code in the Student Handbook is:http://www.hsc.unt.edu/policies/PolicyStorePDF/Student%20Dress%20Code%20Policy.pdf.
3). Please do not bring a spouse, parent, guest, child, etc. with you to orientation. Orientation programs are designed for incoming students only. Any individual not accepted into a graduate program will be asked to leave.
4). All meals served at UNTHSC New Student Orientation include vegetarian options. If you have special dietary restrictions that include allergies to certain foods, please complete the form below at least 2 weeks prior to your orientation. We will notify you of whether meal accommodations will be possible.
If we are unable to provide meal accommodations, please plan to bring your own food for the duration of orientation.
Click here: Special Dietary Restrictions Form
5) ADA Accommodations
If you need an accommodation to fully participate in New Student Orientation, please contact Kristina Clark, Center for Academic Performance, at 817-735-2134. Please submit requests at least 4 weeks prior to your orientation to allow sufficient time to arrange the accommodation.


text:
I know others have commented on accessing private messages but has there been discussion on paying by the month or how to let people know of a better way to contact you? I have two pending messages but I am very hesitant to spend $48 to read someone trying to sell me something or even someone sending me personal attacks about my writing.
But if someone is waiting for me to respond so they can print my article then I am missing out on an opportunity. But since public feedback is accepted I do wonder if my initial concerns about my private messages are correct since someone could leave public feedback with their contact information if they had a legitimate reason to get in touch.
Just my thoughts. Thanks


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User Tip: If you're unsure of your vehicle type, you may skip the machine type selection box.
Select type, make, model and year above
"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
-Dan Thomas, CEO and Founder
We take pride in offering no hassle returns. In the event of a return, please call, email or chat with us to receive a solution to the problem. For apparel that doesn't fit quite right, Click here to see our Fit Guaranteed Program.
We will stand behind all products we sell with regards to manufacturing defects in workmanship and material. Most products are limited to the manufacturer's warranty. However, we will do everything in our power to take care of the problem.
Live chat: Click here
(Leave email if after hours)
Call us: 1 800 336-5437
7am-7pm Mon-Fri 8am-4pm Sat (Mountain Standard Time)
Each review submitted enters you into a $100 gift card monthly drawing, and a $500 gift card quarterly drawing!
Comments On Jul 16, 2015:Excellent lighting upgrade for a factory replacement bulb.
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Comments On Nov 07, 2011:I was very happy with the out come of this product. Much brighter than stock, also they seem to have a greater distance of projection. I would highly recommend this light .
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Comments On Aug 11, 2011:My friend and I have a couple of yfz450s. Mine is the newer yfz450r and his is the older yfz450. He has the tusk bulbs in his and I have the PIAA in mine. Side by side in the dark you can barely tell a difference in brightness between the two. I just hope that mine last longer than his to justify the extra money. Otherwise, I'd go with the tusk and save some hard earned loot. They are brighter than stock, but dont expect HID quality.
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Comments On Aug 09, 2011:Easy to install on my yfz 450 and noticed a much brighter low and high beam. These lenses look blue but the light they put out is super bright white. Has a much wider and further projected range of light than the factory yamaha bulbs. At least double the output of the factory bulbs. I can see much further down the trails and around me on night rides. GET THESE BULBS!!! They may be $60 for a pair of bulbs but if you do a lot of night riding they are a must and cheaper route than the led bulb kits.
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Comments On Sep 14, 2009:Very bright and wide. Great product.
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Comments On Aug 06, 2009:i liked how much brighter it was. i was hopin for it to be more blue looking like on cars. it helped alot over stock when ridin late. easy to put on!!
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Comments On Jul 19, 2009:this bulb gives off a brighter white light, but i dont believe thier worth the cost.
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Comments On Jul 14, 2009:as if...anyway i sure think these work better than stock.its summer here and very hot out so we ride at night.with my stock bulbs i could not see well.these are twice as bright.i still want hid's but for now these will do.if you are thinking that these are a replacement for bright lights on the cheap,remember that they will not give you the same benefit as a good set of piaa led's or trail teck hid's.for occasional use they are great but their not going to get you outta buying the fork/handle bar mounted lighting system. after i installed them my buddy riding behind me had hid's and it out shown the headlights on my bike alot.i could see my shadow in my own headlights.
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Comments On Aug 13, 2008:If you are a night rider, and have not purchased a set of these, what are you waiting for? Much brighter than stock. I prefer them over the HID light system I have on my other bike, best part they were a third of the cost, and I did not have to upgrade the stator.
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Comments On May 11, 2008:bright bulbs
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