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This book is ideal for people new to SharePoint Designer who need to put together a working SharePoint site as quickly as possible.
No experience of SharePoint Designer is expected, and no skill with creating SharePoint sites is assumed.
SharePoint is a web-based collaboration and document management platform from Microsoft. Microsoft Office SharePoint Designer (SPD) is a WYSIWYG HTML editor and web design program, which has replaced FrontPage, and is the ideal environment for working with pages on a SharePoint site.
This book is ideal for people new to SharePoint Designer who need to put together a working SharePoint site as quickly as possible. If you who want to get started, and finished, as quickly as possible, this book is for you. You won't just learn how to use SharePoint Designer; you'll see how to use it to put together a SharePoint site.
This book will introduce you to the SharePoint Designer environment, and lead you through the key features as you complete important SharePoint customization activities. Throughout the book, you will be developing an example site for a wine business, and you will see what help SharePoint Designer offers, and step through clear instructions to get things done.
The book begins by familiarizing you with the Designer environment and helping you to connect to your SharePoint site. You will then learn how to add and format content, and use SharePoint's workflow tools to collaborate with other content creators before learning how to connect to different SharePoint data sources.
You will also learn to use ASP.NET Web Parts in your SharePoint site to create calendars, graphs, integrate with Exchange Server, and add powerful search tools to your site.


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Twin Quail Apts. in Cincinnati, OH
Spacious apartment homes located in Forest Park, Ohio
Twin Quail Apts.2040 Quail Ct, Cincinnati, OH 45240 USA
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text: Closed Captioning ON OFF apply | reset x Text Display Background Enhancements font Times New Roman Arial Comic Sans size T T T T color share link September 5th, 2013 Obama to land in Russia for G20 summit The President and Russian President Vladimir Putin will meet during the G20 summit in St. Petersburg, with their biggest difference remaining Syria. NBC's Chuck Todd reports. More video Sponsored Content Now Playing TODAY's Trending: Woman vs. bear vs. kayak Sponsored Content Now Playing Catch up on the biggest stories of the week with The Download Sponsored Content Now Playing Meet the winner of TODAY's Next Big Thing competition Sponsored Content Now Playing Watch this dad wrestle his tot to a real wrestling audio track TRENDING Now Playing Amanda Freitag cooks up 'lusty' lemon chicken Now Playing Give it away! See who won wireless Bose speakers Now Playing Ew! How to get rid of mouse droppings in the dishwasher Now Playing 50 shades of Jennifer Grey: She talks about new comedy 'Red Oaks' Most Watched Now Playing Sponsored Content Massive flooding pounds the Southeast Now Playing Sponsored Content Coast Guard looking for cargo ship that disappeared during Hurricane Joaquin Now Playing Sponsored Content TODAY's Trending: Woman vs. bear vs. kayak Now Playing Sponsored Content Kendra Hatcher murder: Suspected gunman arrested, warrant issued for 'planner' Now Playing Sponsored Content Oregon shooting gunman wrote hate-filled document found at scene Now Playing Sponsored Content Shooting survivor's brother: My sister asked doctor for bullet he removed Now Playing Sponsored Content Jenna's back! She says baby Poppy has 'completed our family'


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"Rusty" feat. Domo Genesis and Earl Sweatshirt
Odd Future's three heaviest hitters unite here for a song that deftly combines the album's Wu-Tang and Neptunes source material via another dynamic, evolving beat. Tyler spazzes out, playfully dissing DJ Khaled, Adele, 2 Chainz and, of course, himself.
(Photos from Left to right: Kevin Mazur/WireImage, Imeh Akpanudosen/Getty Images, Roger Kisby/Getty Images)
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French Provence Wall Water Outdoor FountainItem # HN-LB117
- Dimensions: 15L x 10W x 25H inches
- Marble/resin construction
- Pump included
- Great for outdoor use
- Wall-mount design
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Comments about Craft-Tex French Provence Wall Water Outdoor Fountain:
I bought another fountain and it was out of order, so I was offered this one. The delivery date was pushed back and when it arrived I found it a great deal smaller than I expected. Once my husband and I started to put it together; A: there were no instructions but still simple to understand how to do. NOTHING fit! What a headache! The tubing was too big and the copper piece didn't fit. We caulked it and let it dry fully. We mounted and added water only to find a leak in the back. Caulked and tried again. The plug leaked! Now it's caulked And still leaks! I feel ripped off! I wouldn't recommend this to my enemy. Simply Fountains had SIMPLY DISAPPOINTED ME!
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Comments about Craft-Tex French Provence Wall Water Outdoor Fountain:
Such a gorgeous piece! It goes right with my New Orlean's themed garden. Unlike the picture may imply, you cannot place this on the ground. It must be wall mounted. It's also alot smaller than you may think. The stream hits right where the tube comes out and so it splashes over alot and refill is necessary once or twice daily. It's beautiful though, but maybe not worth the price. [...]
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Searching for a property management company in Dover, Delaware to manage your rental property, real estate investment, community or association? If so, you have come to the right place. All Property Management is the internet's #1 site helping Dover, Delaware property owners and association or community board members to find property managers that best match their management needs. Click on the "Dover, DE Property Management Companies" tab and use the "FREE Quote" button below to contact one of our professional property managers in Dover, Delaware for both commercial and residential properties.
Dover, DE Rental Market Overview
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Like crayons, chocolate comes in many varieties and tastes better when unwrapped before consuming. Taste a spectrum of sweetness with this Groupon.
$49 for Chocolate Spa Package ($99 Value)
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Deviant Art
Sakura's Fantasy Diary, story two.Sakura's Fantasy Diary, story two.3 years ago in Drama More Like This
Stars shined brightly across the sky as my green amber eyes glanced up to only face with the site of many crystals and down to small little specks that lined up to form the shape of the leaf simbol. "Sakura, you awake?"
My eyes wondered over to a man with short, but sharp gray hair covering his head bane that glimered slowly of the rays of moonlight as he stared. His name was Kakashi Hatake, my squad sensei since I was a genin. Only difference between then and now is, I have a fear of looking at his face. A sharp feeling struk deep into my chest as I breathed slowly, "Yes, I am awake, what do you need?"
"I was wondering if I could ask you something?" His gray hair light up like lightning as I slouched upward to glimer on his neck, making the appearance of eye contact, he continued, "What will you do if Naruto and Sasuke, die?"
"I will cry my eyes out, but Naruto wouldn't want that from anyone. So I would try my best to being a shinobi konichi that is stubborn, and short tempered." A sm
United States Summer 2011America alienates me.United States Summer 20114 years ago in Haiku & Eastern More Like This
From touchdown in Atlanta it is obvious I am, so to speak, no longer in Kansas.
I am asked what I am doing here. Repeatedly, and not always in a nice way. I want to answer with the obvious, that I am queuing endlessly for the privilege of being cross examined by an unfriendly customs officer who wants to know all kind of private details my best friend doesn't even know, but I swallow it back and smile meekly, while trying to act like I am not nervous, frustrated and insulted.
Procedures, waiting lines, probing questions, stamps and signatures, and then, finally, the liberating "Enjoy the United States".
I never felt more alien.
Security checks,
passports, fingerprints, eye scans...
I just want my love.
America amuses me.
This first meeting scratches only at the surface. I encounter all the clichés and smile inwardly: the food portions, the convenience stores, the SUVs.
Road To TicklingRoad To Tickling5 months ago in General Fiction More Like This
Based on Naruto: Road to Ninja.
Naruto and Sakura found themselves in a parallel universe from their own, in consequence of Madara Uchiha's genjutsu. They encountered him in the Leaf Village's park and engaged him into battle. However, an essential aspect that they failed to remember was that they should never look in an Uchiha's eyes during combat and their mistake thwarted them dearly. They were sent in this strange and twisted world where their friends didn't act nor dress the same; Kiba preferred cats, Choji was thin, Shikamaru was goofy, Ino was shy, Rock Lee was a pervert, Shino disliked insects, Hinata was fierce and so on. Though, the thing that shocked them to the core was that Sasuke - a rogue ninja in their world - never left the village and was basically a playboy. Moreover, Naruto's parents were still alive considering that Sakura's father was the Fourth Hokage in Minato's place and sacrificed himself for the greater good, alongside his wife. Other than that, everythin
Love's SchisimYour beauty has a fragilityLove's Schisim2 years ago in Free Verse More Like This
that can be painful to look upon,
because it tears me in two,
achingly all I want is to reach out and touch you,
to clutch you close, and be your shelter from the world,
yet I fear you are so unflinchingly perfect
like Eurydice you will disintegrate before my very eyes,
and then I will be left stranded in this world alone
without you, and all my beautiful words will mean nothing.
But still, that delicacy, like the membrane of a butterfly wing
caught within the sunlight belies a vitally warm strength
which transudes through your pores, gives me new faith,
and suddenly you become my stronghold, my hold-fast,
it seems impossible now that you are capable of combusting.
Snippy - Poem of DoomSnippy - Poem of Doom4 years ago in Free Verse More Like This
Oh Captain, my Captain! I say it to mock,
You're lucky as hell but to me you're a c***.
Please spare me the missions, I've no head for heights,
Balloons and big lists lead me only to blights.
Evading the probes of an alien race,
Then having to witness your > : ( angry face...
But what choice have I? I'm involved in these fights,
With Cancerous space-monsters full of red sprites,
And Lemonade weirdos and God knows what next,
Just how can you stay so serene and unvexed?
What price should I pay for your simple delights,
Be eaten by whales after soiling my whites?
I know you won't listen, but you'll come unstuck,
And one of these days you'll run right out of luck,
Your empire will fall, and your ego besides,
It's karma for sure, like the turn of the tides,
And then I will lol, sitting in my own muck,
Coz after all this I just won't give a f***.
Kana'a Adventures: chapter oneKana'a Adventures: chapter one3 years ago in Short Stories More Like This
Running. The earth burst in front of her as she ran, her body not stopping in time. She ran headlong into the sheer rock face that had cropped up in front of her and she turned to see the creature of her nightmares. The tall man looked down on the little girl, she looked to be about eight or nine, and he laughed. Her father roared in anger as the man picked up the girl and ran his hand up her leg, close to touching her where none should, but he was stopped by her father ramming himself into her attacker. She flew through the air and landed on a jagged rock, the pain registering full force as her father's flame reached out to the earth bender and burned him to white ashes. The fire spread and absorbed her mother's dead body, it seared her unseeing eyes, it took her beautiful black hair and turned it to cinders.
Kana woke in a sweat, her sheets soaked through with perspiration. Her last memory of her mother.... she looked down at her leg where the long scar reached
|Sta.sh Submit


text: We was recommended this hotel but it didn't respond to the expectations. It was supposed to be romantic but we got a rom that could have been a average room at best western. Huge dissapointment. The food was very good but way to pricey. The surroundings is wonderful, nothing wrong with that, but again, way to expensive. Okay if you... More


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Ultimate bowl of chili with pasta and cheese and onions!
Check out Real Chili as seen on Best Thing I Ever Ate Read more
Marquette special... Late night.
All I have to say is bread. Holy shit, you have to try the bread
Best chili anytime anywhere.
Try the chili - This had got to bed the best chili.... despite the fact that it had spaghetti in it. Love it, lover it!
Just chillin wit my chilli
Best chili in mikwaukee
Came for the first time and the staff was super helpful, I'll be back!!
Nice food. Good prices
Best damm chili in Milwaukee!!! You can get them in many ways with many toppings. They also have hotdogs, sandwiches and salads you can top them off with their chili.
I come here sparingly, but only because I would eat here all the time when I'm in town.
Medium Gotta try it .
Absolutely disgusting.
Can't go wrong w the chili dog with cheese ..
Employees didn't wash their hands after going out for a cigarette.
Jan 3, 2012
add everything!
MUST GO when in Milwaukee!
MU hot & dry with cheese & peppers is the best. Trust me.
Got drunk tonight? Get an extra hot chili with all the sides and you'll feel right as rain.
Don't get Chili and a hot dog. Chili is more than enough.
Hot with cheese and onions is the bomb!!!
Best chili
James is the best
They take credit cards (finally!)
Say hello to James and order a Marquette Special with cheese and sour cream. As tempting as a second helping sounds, it's best to wait until your next visit.
Real Chili... Better Than Bacon.
Best Thing I Ever Ate.. In A Bowl =)
Order a Marquette Special.


text:
Web Developer, Data Scientist
Ukraine - Tests: 2 - Portfolio: 2
To help to build web services used by millions.
Browse Python Numpy job posts for project examples or post your job on Upwork for free!
Typical total cost of Upwork Python Numpy projects based on completed and fixed-price jobs.
On average, 14 Python Numpy projects are completed every quarter on Upwork.
Time needed to complete a Python Numpy project on Upwork.
Python Numpy Upwork freelancers typically receive a client rating of 4.87.
Ukraine - Tests: 2 - Portfolio: 2
To help to build web services used by millions.
Russia - Tests: 4
My main realms of experience is backend development for Web with different languages and technologies, from Django to Play and Akka, and scientific computing as part of my former PhD studies. My current tools of choice is Scala and related tools (such as Akka, sbt, Spec2/ScalaTest etc.) for commercial development and Python, C++ and CUDA for science. But my interests are not limited to this fields. I am seeking for challenging and non-trivial jobs that could give me possibility to learn new tools, languages and concepts. My current tools: languages - Scala, Python, C++ frameworks - Play, Akka, AMUSE testing tools - Spec2, ScalaCheck, Mockito, GTest, GMock build systems - sbt, CMake I also had experience with: languages - Java, C, Groovy frameworks - Django, Grails testing tools: JUnit, PyUnit
Colombia - Tests: 7
Great passion for the computer and algos, I define myself as a back-end developer with high math skills, always concerned for the efficiency and correct utilization of the limited resources. My programmer skills cover a wide range of needs, scientific and engineering applications, multi platform (linux,windows , mac) desktop solutions and the creation of modern and responsive web pages and cloud services. backend skills (mainly) =========================== Python C Go lang java node js socket.io concurrent programing couchdb, mongodb, redis, NeoJS. linux amazon aws math skills (second) =========================== Matlab wolfram mathematica scipy, numpy Calculus Differential equations Optimization (linear and nonlinear) finance skills ========================== derivatives, bonds, bitcoins, speculation Frontend skills ====================== angular JS jQuey basic css (twitter bootstrap) mobile skills ========================== Android
Argentina - Tests: 4
I'm a senior Python developer with experience both in web and scientific scopes. I have a degree in Computer Enginnering from Cordoba national University, Argentina. https://mgaitan.github.io/en/about.html
United States - Tests: 1
I am a computer vision expert with a PhD in automated video analysis. I have a proud record of developing robust computer vision and machine learning solutions, and draw on 19 years of R&D, and management experience in automated video analysis: * scene analysis, * background modeling, * motion estimation, * camera calibration, * automatic geo-registration, * object detection, tracking, and classification, * event detection, * context and model learning: supervised, unsupervised and semi-supervised Large recent projects * bridged the semantic gap between RGB pixels and textual content summaries of video content, * integrated visual data with GIS and web resources to automatically geo-locate images, * developed and field tested autonomous rapidly-deployable video analysis nodes, comprising 11MP cameras, WiFi/3G/4G, low-power Intel PC board, Li-ion batteries, that operate indefinitely powered by a 60W flexible solar charger, and * visually estimate heart rate from webcams I'm happy to review your project and help you size your work
Spain - Tests: 3
Data analysis and algorithm development in: Python, C, C++ and Linux systems. Specializing in developing algorithms from the ground up as well as improving existent code-bases for optimal performance and memory usage. In the data visualization and analysis fields I use Python with pandas and numpy, as well as R and the library d3.js for complex interactive visualizations.
Bosnia and Herzegovina - Tests: 1
I have 4+ years of experience in the field of embedded software development and 3+ years in scripts developing using Python.
India - Tests: 4
A software developer with extensive experience of working with startups. An Ex Google Summer of code student. Worked with startups in telephony and scientific computing. I wish to use my skills in frontend and backend web development to power small businesses especially those interested in using Django Framework.
India - Tests: 1
Solid Full Stack web developer with research interests in Natural Language Processing and Data Visualizations.
India - Tests: 3 - Portfolio: 2
I am a software developer specializing in algorithm research and development. The programming environment I am very comfortable using are Python, Matlab, and Labview. I am a professional Labview developer with 18 months of industrial experience. I am also a python developer working mostly with scientific python. My github account: https://github.com/neotheicebird I appreciate works that challenge my reasoning ability, and which helps me explore new boundaries.


text:
Pusser's Navy Rum
Here is a rum with a long history in the Commonwealth navies of the world. Only in the last few decades has Pusser's Navy Rum been available to us commoners, because it was exclusively made for the navy fleets of the world. After the British navy stopped issuing… [Continue]
Follow Art of Drink on Twitter
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@JustinTrudeau please ask @CPC_HQ if Jews will be charged with barbaric acts if they perform a circumcision on their child? #sliperyslope
What Happens When You Do a Chemical Analysis on the Durian Fruit? drnk.ca/stnkfrt
The antidote to life is two Manhattans.
Brown-Forman breaks ground on Irish distillery at Slane Castle drnk.ca/1FI2rPD
Keurig unveils its new home-brew soda machine, and we tried it drnk.ca/1Jzw4xR
Bottled soda helps us to understand volcanic eruptions drnk.ca/volpop


text:
Longshan Holiday Resort
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
- Suites
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TripAdvisor Reviews Longshan Holiday Resort Beijing
Travel Blogs from Beijing
Really full-on, good day
... really, but it's all relative to the local economy. We had a bit more of a wander and bought a few little trinket type things, then realised it was getting late and we needed to get back, as we were meeting to discuss our group presentations for tomorrow. We caught a bus back to Sanyuanquiao station, then caught a train to Haidianhuangzhuang, from where we caught another train back to East Gate of Peking University. It was only two trains this time, because we had crossed ...
Changing countries
... flight we arrived in Beijing. We caught a few different Metro lines and eventually arrived at our hotel exhausted at 11 pm. We had awakened early Sunday morning at 6 am and it was now 11 pm on Monday night. So far, we are not big fans of China Eastern Airlines. Their planes are modern and clean but their staff on the ground seem very inefficient and ...
The Great Wall!!!!
... you don't visit their tombs. There is a broad walkway through the park that is lined by huge marble statues of emperors, animals and mythical creatures. It was very pretty there with lots of weeping willows and piped in music. At the end is a gigantic jade turtle with a huge stele coming out of his back with the story of how the site for the emperor's burial was chosen. It is said that if you rub his tail and nose you will have good luck, so of course ...
Protecting the people of China
... the whole trip really fell on it's ****. Not only had the Mongolians not invaded in the last eight hundred years but it turns out that there aren't any Mongolians anywhere near the wall. In fact the section of wall we visited wasn't even on the boarder of China. I was lead to believe that the Chinese economy had boomed during the western credit crisis but if they can't even afford to invest in a new, more ...
Worst part of the trip (hopefully)...airports
... stating that even she has problems coming back to China and consuming the food without having some issues. One thing that didn't occur to me about the flight was the route. We went north over Canada, flew just north of Alaska, down through Russian and finally down to Beijing.
While landing the smog was immediately apparent. Miranda and another Peking ...


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Cute Kitten Done in by Printer [VIDEO]
The out tray of this printer provides a pretty nifty resting spot for a British Shorthair kitten — at first.
The out tray of this printer provides a pretty nifty resting spot for a British Shorthair kitten — at first.
Software developer Arturo Castro was able to come up with a computer program using FaceTracker technology that allows him to both morph the faces of others onto his own in real time video and then control the expressions of this Franken-face with his facial movements.
Castro has some fun with the creepy technology in the video below, in which he shifts from Paris Hilton to Fidel Castro to Steve Jobs and then onto more famous faces.
A Russian architectural firm has developed a climate-controlled sleeping capsule the size of a "small dumpster" that has three self cleaning beds, wi-fi connections and room for luggage storage.
It's no secret that a lot of us these days practically live on our computers and smartphones — but what exactly do we do with them?
According to this infographic created by Online Schools, the answer is "practically everything."
The Super Mario Bros. have made hundreds of appearances in different video games since the characters were introduced in 1985, but this one is probably the most unique.
It's an electronic board game version of the Nintendo classic, the player maneuvers Mario analog-style, using a conveyor belt device built inside of a cardboard box.
Taco John's is thanking the community for the continued support and donations to The Science Zone on Saturday with free admission.
We're all guilty of hitting the snooze button and sleeping a little bit longer in the morning. But with this alarm clock, if you don't wake up on time to defuse it, you're in for an explosive surprise.
As we're all sadly aware, Steve Jobs, co-founder of Apple and the creator of iconic products like the iPhone, has been valiantly fighting cancer for years — and given his recent resignation as CEO of the company, he doesn't appear to be winning.
YouTubers Pantless Knights have put together a terrific tribute song, and the accompanying video features various people — and one Muppet — in Jobs' trademark black turtlenecks and round glasses lip-syncing a rap about the legendary tech genius.
In a replay from an incident last year, another Apple employee lost another iPhone prototype in yet another Bay Area bar. If this keeps up, they're going to start surgically implanting new phones into developers' arms.
One of our favorite niche smartphone apps is RunPee, which tells you the best time during a particular movie to excuse yourself to do something about that gallon-sized Diet Coke you drank when you first sat down. But what if the theater bathroom has a long line or looks like it hasn't been cleaned since the Eisenhower administration? What if you're running errands and there's nary a Starbucks loo in sight?
That's where CLOO comes in.
Researchers at MIT and Princeton have developed a smartphone app called SignalGuru that will tell drivers exactly how much time they have to make the next light.
If you think soccer is a low-scoring sport now, just wait until the robot goalies take over. This prototype of a mechanical goalkeeper isn't ready for a regulation net, but is able to flawlessly protect his indoor soccer-sized goal from some pretty tough shots using GPS-like technology.
Next, they should probably program the net-minding bot to take dives.


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Set & Rarity: Betrayers of Kamigawa, uncommon
Card Type: Creature — Spirit
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Rules Text: Defender (This creature can't attack.)Whenever Kaijin of the Vanishing Touch blocks a creature, return that creature to its owner's hand at end of combat. (Return it only if it's in play.)
Flavour Text: When it's finished, all that's left of you is a ripple on a still pond.
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Format Legality: Legal in: Standard, Extended, Legacy, Vintage, Online Extended, Prismatic, Tribal Wars, Singleton, Kamigawa Block
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A correction has been published | View article
The Current Comment with this title published in The Journal, June 2, page 367, contains the statement that "almost 25 per cent of the people in a 2 square mile area of Baltimore were bitten by rats over a four year period!" This should have read "Almost 25 people per year in a 2 square mile area of Baltimore were bitten by rats over a four year period!"
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Indulge at signature restaurants in Schiphol airport hotel
From healthy and vegetarian dishes at OTIUM to the daily Super Breakfast Buffet at Talavera, guests enjoy plentiful on-site dining options at the Radisson Blu Hotel's restaurants. During warm months, Schiphol visitors can savor a leisurely dinner alfresco on the charming terrace.
Please note that only guide dogs are allowed in our food and drink outlets. All other pets are not allowed.
OTIUM Restaurant
OTIUM Restaurant
Adjacent to the bar, the OTIUM Restaurant has an intimate, contemporary atmosphere. In this venue, you can meet with clients for a casual lunch, or dine with colleagues after a big day of conferences. We offer quick business lunches, three-course menus, a la carte options and even special surprise menus.
Let our chef de cuisine Tom Boere amaze your taste buds. Tom started his culinary adventure when he was just 15 years old. It did not take long to become an apprentice in the kitchens of renowned chefs. His philosophy on food is that quality is more important than the exclusivity of the product. Inspired by the seasons Tom and his crew search for uncommon ingredients, sometimes using experimental flavors while leaving the products distinct flavours. The end result are exciting meals and dishes that are out of the ordinary.
Opening HoursVisit our restaurant website for more specific information about OTIUM Restaurant & Lounge, including our menus.
Lunch:11:30 - 18:00 (Daily)
Dinner:18:00 - 22:00 (Daily)
Room Service
Room Service
Opening Hours24 hours (Daily)
Talavera Restaurant
Talavera Restaurant
Opening Hours
Breakfast:06:00 - 10:30 (Mon - Fri)
06:00 - 11:00 (Sat - Sun)


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tags: Benedict XVI, popes, papacy, hermit pope, Celestine V, NPR
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The hermit pope of the 1200sBreaking News
tags: Benedict XVI, popes, papacy, hermit pope, Celestine V, NPR
Beneath a glass coffin, wearing a pontiff's miter and faded vestments of gold and purple, there lies a tiny man with a wax head.
This represents an Italian priest who, until this month, was the only pope in history to voluntarily resign.
His name is Celestine V.
Celestine became pope at 84, some seven centuries ago, after a long and self-punishing career as a hermit.
Though a celebrated spiritual leader, and founder of a new branch of the Benedictine order, his papacy lasted just over five months. It's widely viewed as an utter disaster.
He left at 85 — the same age as Benedict XVI....
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- Daniel Pipes says we should be worried that immigrants don't share western values
- Nobel Prize in Literature Awarded to journalist Svetlana Alexievich


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text: tag:blogger.com,1999:blog-206754232015-10-13T14:59:01.897-04:00The West Virginia Hot Dog BlogA place to discuss the uniquely delectable gift from heaven known as the West Virginia Hot Dog.Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-41275902685662172682015-08-23T21:03:00.002-04:002015-08-23T21:03:37.334-04:00Cairo HDJ Review - Shemp's Ice Cream ParlorCairo (the one in Ritchie County, not the one in Egypt) is a little town primarily known for its proximity to North Bend State Park and for being a stop on the 72 mile long North Bend Rail Trail. There area couple of general stores, a diner, a bike shop and Shemp's Ice Cream Parlor. Shemp's might not be named for that famous (and some may say, lesser) Stooge, of The Three Stooges fame, but he Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-77163606426764916472015-08-14T16:19:00.001-04:002015-08-14T16:19:34.112-04:00Sissonville HDJ Review - Buddy B's During our recent Facebook County-by-County poll of best hot dog joints, several votes were cast for Buddy B's Market in Sissonville, so we took a trip there recently to check it out. Upon arrival, the very first thing we noticed was the sign out front that bragged "Best in Town" hot dogs. Regular readers know that if a HDJ is bold enough to put up such a sign, then they had better be able to Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-89569284433902288482015-08-10T10:10:00.000-04:002015-08-10T10:10:52.244-04:00Oak Hill HDJ Review - Delfino'sWith the publication of this year's "101 Unique Places to Dine in West Virginia" list, we were reminded of a few HDJs that needed reviewed. One of those places is Delfino's Pizza and Ice Cream in Oak Hill. Now to call Delfino's a hot dog joint is probably a misnomer because it is a full service restaurant, most known for their desserts (a glass case full of delectable cakes and assorted yumminessStantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-56470054328004199162015-04-08T15:23:00.001-04:002015-04-08T15:28:05.511-04:00Charleston HDJ Review - Sam's Hot Dogs - Randolph StreetWe reviewed this convenience store location of Sam's when it first opened in 2008, actually on it's very first day in business. We found the hot dogs and service to be sub par on that day, but realizing that it's not fair to judge a place before it has its sea legs, we made a promise to come back. We didn't mean to wait seven years. But seven years it is, and when we returned today here are the Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-73417175947969821562015-04-01T00:30:00.000-04:002015-04-01T00:30:02.464-04:00West Virginia Slaw War MuseumIn 1921, there began in West Virginia a battle that pitted brother against brother and North against South; blood relatives railed against each other's deep-seeded beliefs and family traditions. Decades later the scars of this battle are still visible and divide this great state. A clear victor has been established in this fight, and yet citizens of a certain area of the state stubbornly hold to Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-83494897461822356232015-03-13T14:54:00.000-04:002015-03-14T20:32:24.569-04:00Charleston HDJ Review - Suppers to Go / Stuck's Hot Dogs When Facebook user Ranson J Stuck nagged us to check out the hot dogs at "Suppers to Go" on Bigley Avenue, we first thought he meant this place but soon found out that there were indeed two different carry-out dining places just a few blocks apart on the same street. So after trying the other place's mediocre hot dogs we were hopeful that these would turn out better. The place is small and Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-29647330526714460512015-02-27T10:03:00.000-05:002015-02-27T10:03:32.061-05:00Charleston HDJ Review: Hot Dogs to Go at The Corner Kitchen(OK, I have a confession: When Facebook user Ranson J Stuck nagged me to try the hot dogs at a place called "Suppers to Go", I thought he meant this place. And who could blame me? Who would imagine that there could be two take-out dinner places within a few blocks of each other in a remote corner of Charleston? Don't worry, Ranson, I'll get to your place soon enough.) I had eaten before at The Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-3185322910613016172015-02-17T11:00:00.000-05:002015-02-17T11:45:48.476-05:00Per reader request: Mumsey's Iron Skillet in Richwood. When Stanton relayed to me that we had a request to review Mumsey's Iron Skillet in Richwood I was excited to check it out. I had eaten at Mumsey's several times, but had never tried their dogs. My hostess told me "everything" included slaw, chili, onions and mustard, which I took as a good sign. I ordered three dogs and waited. Mumsey's has this 1950s feel with its period-style H.C. Painehttp://email@example.com:blogger.com,1999:blog-20675423.post-31846356959640954042015-02-14T15:11:00.000-05:002015-02-15T09:53:51.126-05:00London HDJ Review - Dogs on the Run A couple of weeks ago, Weenie Wonk H.C. Paine mentioned that he had tried to catch this new HDJ open but had to settle for a Montgomery Dairy Queen hot dog instead (which didn't turn out so well for him). I too had had difficulties making my driving schedule line up with DOTR's business hours, but finally I made the connection and got to check out their offerings. This little carryout Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-28441918851623415082015-02-07T14:47:00.000-05:002015-02-07T14:50:31.809-05:00Charleston HDJ Review - Bammy's Chili Dogs Let's take a little trip through the annals of the WV Hot Dog Blog, shall we? Many years ago we reviewed Shaar's Bar and Grill and while we liked the location and the overall ambiance of the place (cigarette smoke notwithstanding), the hot dogs they served were sad. Worse than sad, actually; they were disgusting. Then, just a couple of years ago, we reviewed Sammy's Chili Dogs (which later Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-54493296243527978852015-02-05T10:00:00.000-05:002015-02-05T13:44:29.484-05:00J's Grocery steward of WV Dogs in Mercer, defends border county from Old Dominion dogs. It's the Citgo station across W.Va. 10 from the Kegley Post Office. It was an easy choice for me to review one of my favorite hot-dog joints, J's Grocery in Kegley, Mercer County. It is the Citgo station/grocery store/hot-dog joint across W.Va. Route 10 from the Kegley Post Office and is about 10 minutes north of Princeton and 7/10 of a mile south of the U.S. 19 and route 10 split. H.C. Painehttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-23328279670898642062015-02-01T10:55:00.001-05:002015-02-03T19:04:37.535-05:00We checked out some upper Greenbrier Valley dogs at Dorie's. I've heard quite a bit of hype about the dogs at Rayetta's Lunchbox in downtown Marlinton, but I have never, ever been able to catch Rayetta's open - that hot-dog joint closes at three or some such ungodly hour. I was, however, quite curious about what the dogs would be like in Pocahontas County. In Greenbrier County and many of the counties stacked along our southern and southeastern H.C. Painehttp://email@example.com:blogger.com,1999:blog-20675423.post-5115414472192601832015-02-01T10:06:00.000-05:002015-02-01T11:05:28.053-05:00Review: Montgomery Dairy Queen I was very excited about checking out Dogs on the Run, a newer hot-dog joint in London, W.Va., whose dogs I had yet to try. However, after making the long journey to London, I discovered, dejectedly, that Dogs on the Run was inexplicably closed for the day (we certainly hope everyone on the Dogs on the Run staff is OK). As a samurai's sword could not be returned to its sheath ere it H.C. Painehttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-81810705531444724232014-04-01T03:00:00.000-04:002014-04-01T06:54:54.509-04:00New Lewisville Area HDJ Review - Eipuri SushiWhen Master Sushi Chef Eipuri Rufuru decided to open a sushi restaurant in a small West Virginia town like Lewisville, he knew that he would have to offer a few specialty rolls in order to please his customers. Like most Americanized sushi joints, Eipuri offers Philadelphia Rolls and California Rolls, but recently he has developed some special maki rolls made from favorite West Virginian Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-41252075523541404072014-03-25T11:21:00.002-04:002014-03-25T11:21:27.158-04:00Where has the year gone? In case you are wondering, dear readers, where we've been, suffice it to say that our Weenie Wonks have had a tumultuous year! Chris James, head of our Huntington bureau, was last seen walking into a Weight Watchers location mumbling about the number of points in a quart of KFC coleslaw. We theorize that he's been forbidden to eat hot dogs for a time, but he continues to be active in Hot Dog Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-6892755522564207152013-04-09T09:07:00.004-04:002013-04-09T09:07:58.328-04:00The World Wakes UpIn the United States, the true authority on hot dogs is the National Hot Dog and Sausage Council. Like most associations these folks have to be diplomatic when it comes to judging the merits of its constituency and can't really say what they believe if it show favoritism toward any one individual constituent. But once in a while, the truth refuses to stay in the shadows. Such is the case with Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-43832670355170584382013-04-01T05:00:00.000-04:002013-04-01T09:28:11.889-04:00Morgantown HDJ Review - The Bear CaveOnce in a while I am still surprised to find a HDJ that is really old school. Usually that means that they have a 1950s era Sunbeam bun steamer or make their slaw in an antique Norge mixer, but when I was recently introduced to this hidden away HDJ on Peacock Avenue, I was truly taken aback. A relic from the past, The Bear Cave makes no bones about being a men-only establishment. And they have Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-88185715013887461572013-03-19T17:08:00.003-04:002013-03-19T17:12:46.524-04:00Pepperoni Roll Power PlayToday a bill was introduced in the West Virginia House of Delegates to make the Pepperoni Roll the official state food of West Virginia. This has caught us here at WVHotDogs.com completely by surprise and our operatives have been scrambling all afternoon to launch a counter-offensive in the war for Mountain State gastro-domination. Take this as a quick legislative alert and call to action for Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-1990322891971316192013-01-19T14:07:00.002-05:002013-01-19T14:07:51.084-05:00St. Albans HDJ Review - Sammy's Chili Dogs After a long hiatus, partially because of holidays and partially to give our triglycerides a chance to return to tolerable levels, our Weenie Wonks are back on the job just in time to catch a brand-spanking new HDJ in their first week of business. And while sometimes a new restaurant takes a while to get their sea legs and start putting out a quality product, we found out that this is not the Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-46496285905101446272012-11-09T11:10:00.000-05:002012-11-09T11:10:00.682-05:00Charleston West Side HDJ Death Match Round 4 - The Smokehouse vs. The GrillLet's wrap this up, shall we? After struggling to find HDJs on Charleston's West Side, I have given up trying to find lesser known contenders and just moving to the final, some might say, marquee pairing The Smokehouse vs. The Grill. Since it's been so long since we reviewed The Grill, here is some background: The Grill, on Washington Street just west of the Interstate, is one of Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-7129747485323201942012-11-07T10:24:00.000-05:002012-11-07T10:24:25.730-05:00Charleston West Side HDJ Death Match Round 3 - The Smokehouse vs. Sistah's Rib ShackUnfortunately this round is going to be a walkover, since I made 5 visits to Sistah's Rib Shack at lunch time and twice at dinner time and never once found them open. Folks, it doesn't matter how good you think your food is, you have to be open when you say you're going to be open! The Smokehouse moves on!Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-10677966534370474862012-10-23T14:13:00.001-04:002012-10-23T14:13:08.773-04:00Charleston West Side HDJ Death Match Round 2 - The Smokehouse vs. Sam's Hot Dog StandWe reviewed Sam's Hot Dog Stand's West Side location on its very first day of business in 2008. You can read that review here. Not much has changed, except the Weenieistas seemed a little more sure of themselves now and they no longer deliver your hot dog in a coffin, but wrapped nicely in wax paper. But as for the quality of the hot dog, nothing has changed. As I re-read the four year old Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-62208232802007460552012-10-17T14:25:00.000-04:002012-10-17T14:37:58.999-04:00Charleston West Side HDJ Death Match Round 1 - Hog and Dog vs. The SmokehouseThe first round of our West Side HDJ Death Match pits the venerable Smokehouse - the oldest remaining HDJ on the West Side against the newest - Hog and Dog. These two HDJs are also the farthest apart geographically but perhaps the closest in quality of all the HDJ entries we are likely to see during this contest. Hog and Dog occupies the former site of the original Tudor's Biscuit World and has Stantonhttp://firstname.lastname@example.com:blogger.com,1999:blog-20675423.post-35741806267156501922012-10-12T13:06:00.004-04:002012-10-12T13:12:37.091-04:00Charleston West Side Hot Dog Joint Death MatchAfter taking a little time off following the Downtown Charleston HDJ Death Match, reader complaints have motivated us to get back to work. Our recon missions have already commenced and soon we will be publishing the first of our match ups. We've had a little controversy regarding whether or not to include Skeenies in the West Side Death Match. Many feel that Skeenies is definitely part of the Stantonhttp://email@example.com:blogger.com,1999:blog-20675423.post-64448741773906642922012-08-27T13:10:00.000-04:002012-08-27T13:28:07.372-04:00Downtown Charleston HDJ Death Match - Championship RoundAfter it had been resurrected to fight another day, you had to be rooting for The Fresh Seafood Company to complete the comeback by knocking off the top seed, Swiftwater Cafe. But will this Cinderella Story have a happily ever after ending, or will the glass slipper dream be shattered? Swiftwater's Genteel Dogs TFSC has a hard task, unseating the HDJ that won the Weenie Award for Charleston'sStantonhttp://firstname.lastname@example.com


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Janse 2014 Football Shape 4-Port USB 2.0 Hub - White
Color: White Quantity: 1Piece Material: Plastic Shade Of Color: White Indicator Light: Yes Port Number: 4 Spacing: 2.8cm Current Output: 1000mA With Switch Control: No In
free shipping
(0 Review)
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Add To Cart
Human Playing Football Shape Zinc Alloy Keychain - Silver
Quantity 1 piece s per pack Color Silver Material Zinc alloy Specification Human playing football shape zinc alloy keychain, silver painted surfaces Packing List 1 x
» Keychains
Cute Cartoon Football Figure 300KP USB 2.0 PC Webcam (White + Black + Brown)
- Color: white + black + brown
- Cute cartoon football figure with moveable joints hands & legs
- 300K pixels hardware 1 6 CMOS sensor
- 8.0 mega pixels via driver
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HONK HK-6020 USB Powered Drink Coffee Cup Warmer Plate - White + Silver
40~80'C, enjoy hot drinks at any time in winter Other Flat football shape Packing List 1 x USB warmer plate 100cm cable
(1 Review)
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HONK HK-6020 USB Powered Drink Coffee Cup Warmer Plate - Black + Blue
~80'C, enjoy hot drinks at any time in winter Other Flat football shape Packing List 1 x USB warmer plate 95cm cable
(3 Reviews)
1" LCD Digital Tire Pressure Gauge - Yellow
You can check your tire's air pressure. The measurement result could be seen very clearly in the 1"screen. We sometimes take for granted our important our cars are, and f
(15 Reviews)
» Pressure & Vacuum Testers
Precision Tire Pressure Gauge (0.5~7.5kg/cm2)
You can check your tire's air pressure. The bourdon tube movement is not affected by changes in temperature, humidity or altitude. We sometimes take for granted our impor
(18 Reviews)
Football-Bag-Shape Speaker (2xAA)
- Football stylish outline
- Inner bag for your MP3 MP4
- Cord length: 2.5 cm
- Powered by 2 AA battery
» Speakers
KEENION KDM-730 Football Shape Gaming 3.5mm Wired Headband Headphone w/ Microphone - Black
Color: Black Brand: KEENION Model: KDM-730 Quantity: 1Piece Material: ABS + sponge Shade Of Color: Black Interface: 3.5mm Wireless or Wired: Wired Powered By: Others Head
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5.5cm Stress-Relieve Flashing Football Figure Bouncy Balls (2-Pack/3*AG10)
- Blinking LED colorful balls - Super bounce - Flashing light show with every bounce - Great as gift - Special football design - Built-in 3*AG10 batteries - Comes 2pcs
» Other Toys
Football Shape Inflatable PVC Settee Couch Seat Sofa for Kids - White + Black
- Model: R8064
- Quantity: 1
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- Material: PVC
- Football pattern inflatable sofa for kids
- Can be used as house furniture, help you save space
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This profile was last updated on 9/3/15 and contains information from public web pages and contributions from the ZoomInfo community.
Mr. Richard D. MurphyWrong Richard D. Murphy?
Freshmen Women's Basketball Coach
Phone: (816) ***-**** HQ PhoneEmail: r***@***.com
St. Pius X High School
1500 NE 42Nd Terrace
Kansas City , Missouri 64116
United States
Company Description: St. Pius X High School, with its roots in the Catholic Parish, is a co-educational school, which educates young people to their full academic potential and enhances... more
Pro2015_Iteration9_NoTests.148[05] SEIDXWK-41


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- Northern New York Newspapers
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MADRID - Massena-based state police charged Gregory R. Boak, 51, of Norwood with second-degree harassment Sunday morning following an investigation reported to troopers Dec. 14 from the town of Madrid.
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Asteria Inn & Suites, Hastings
- Free breakfast, free WiFi, and free parking
Main amenities
- 44 guestrooms
- Indoor pool
- Business center
- 24-hour front desk
- Coffee/tea in the lobby
- Lobby fireplace
- Front desk safe
- Self-serve laundry
- Conference space
What's around
- Vermillion Falls Park (0.3 mi / 0.5 km)
- Alexis Bailly Vineyard (3.3 mi / 5.3 km)
- Cottage Grove Ravine Regional Park (6.9 mi / 11.2 km)
- Carpenter St. Croix Valley Nature Center (7.2 mi / 11.6 km)
- Great River Road Visitor & Learning Center (7.5 mi / 12.1 km)
The workers were very nice and helpful/the place will be very nice when it is finished…
The hotel was very nice and the staff super accommodating. However the representative…
Enter dates to check prices
Hotel Info: 020 3027 9803from £61
- Standard Room, 2 Queen Beds, Non Smoking
- Standard Room, 1 King Bed, Non Smoking
Also popular with travellers from the UK
At a glance
Key facts
Hotel size
- This hotel has 44 rooms
- This hotel is arranged over 2 floors
- Check-in time starts at 3 PM
- Check-out time is 11 AM
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- Pets allowed (dogs only) *
Extra people
- Rollaway beds available, charges may apply*
- Free WiFi in public areas
- Free WiFi in rooms
- Free self parking
- Accessible parking
Nearby Two Star Hastings hotels
In the hotel
- Free breakfast
- Coffee/tea in the lobby
- Indoor pool
- Spa tub
- Cross-country skiing nearby
- Downhill skiing nearby
- Business center
- Conference space
- 24-hour front desk
- Laundry facilities
- Number of buildings/towers - 1
- Safe-deposit box at front desk
- Fireplace in lobby
- Disabled parking
- In-room accessibility
In the room
- Coffee/tea maker
- Hair dryer
- Premium TV channels
- Desk
- Free WiFi
- Free local calls
Top Hastings hotels
Recently reviewed hotels in Hastings
- Radisson Blu Mall of AmericaFrom
"I always stay here when I'm in town as it is close to the airport and the facilities at the hotel are really very good. The only real negative I had with this trip was the service…"Sep 28, 2015
- Microtel Inn & Suites by Wyndham Bloomington/MinneapolisFrom
"A lovely clean room, with a very soft comfy bed, good breakfast. Highly recommended!"Aug 11, 2015
- Super 8 Hotel - Bloomington/Airport MSP AreaFrom
"It was a comfortable hotel with good service in a nice area. Would definately stay there again."Jun 14, 2015
- Homewood Suites - Mall of AmericaFrom
"Close to the airport so you can drop off your hire car the night before and catch the mono rail back to the hotel. Lovely big room and clean."Jun 7, 2015
Nearby hotels
Asteria Inn & Suites, Hastings's small print
Optional extras
Rollaway beds are available for USD 6.00 per night
Pets are allowed for an extra charge of USD 15.00 per pet, per stay
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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What are the symptoms of whiplash?
One of the most common injuries to occur as a result of car accidents is whiplash. It's important to remember that the symptoms of whiplash are not always immediate. In some cases, symptoms can take hours, days, or in some cases weeks to first appear. Symptoms include pain, numbness or tingling in the back, arms shoulders or hands. Whiplash patients also often complain of headaches, neck pain, ringing in the ears, hearing loss, blurry vision, dizziness and reduced ability to move the head.
Is whiplash a serious injury?
Although whiplash is often considered to be a minor injury, if left untreated whiplash can cause lifelong health problems. Spinal trauma, no matter how minor, can disturb the positioning of vertebrae and have a negative affect on the nerve tissue. It's not uncommon for patients to leave the emergency room with a diagnosed or an un-diagnosed whiplash injury after a car collision without any further followup appointments to monitor their symptoms.
Can a Chiropractor help me with my whiplash symptoms?
Yes! Treatment for whiplash injuries can vary depending to the severity of the injuries that were sustained. Tuttle Chiropractic has specific protocols for whiplash treatment in Peoria, IL. If you have been involved in a motor vehicle accident large or small, call us today at (309) 693-9200 for a free consultation and see how chiropractic care can help you.
I always like to share new information that has come out about Chiropractic care and the positive results it can have. The latest article I came across is actually from the Harvard Medical School website and it doesn't get more prestigious than that. The article focuses on Chiropractic care for pain and goes into the many different avenues that chiropractic care can help with pain. The article states "A recent review concluded that chiropractic spinal manipulation may be helpful for back pain, migraine, neck pain, and whiplash."
It is nice to see such reputable institutions advocating Chiropractic care. I certainly see the wonderful results of Chiropractic care in Peoria, IL on a daily basis and would love to share it with as many people as possible.
Here is a link to the article:
At Tuttle Chiropractic, we see a lot of patients for Headaches. Just about everyone will be affected by headaches at some point and they can present themselves in multiple ways. Some patients report pain behind their eyes, or in a certain region of their head. Others complain of a pounding sensation inside their whole head, and some patients have even reported nausea as a result of their headache. The pain itself may be dull or sharp and may last for anywhere from a few minutes to a few days.
How does chiropractic care help with headaches?
We will give you a thorough examination and if your headache is found to be a chiropractic problem, we treat headaches with adjustments to dysfunctional joints in the thoracic spine and neck. When a joint doesn't have proper motion it can irritate nerve. With headaches, the nerve irritation can be subtle and hard to tell that it is stemming from a structural problem in the neck.
What should I expect from a Chiropractic adjustment?
Adjustments to dysfunctional joints can be done in a multitude of ways. If the notion of having your neck "cracked" makes you nervous, don't worry. We use joint mobilization techniques without the cracking and popping often associated with a chiropractic adjustment. If chronic headaches are something you suffer from, Chiropractic care could be a great option for you.
It's that time of year again. When snow falls in bunches in Peoria we inevitably see an influx of people calling in with back pain due to shoveling snow. It's just one of those things that has to be done. Most of the time the problems seem to come because we hurry and try to get back inside where it is nice and warm and aren't necessarily paying attention to what we are doing.
Whenever we are bending and twisting with anything heavy we need to be very careful. Bending and twisting with a load puts a lot of pressure on the discs in the low back. Combine that with the exertion of throwing the snow off of the shovel and we put our spine under a lot of pressure and are prone to injury. Common injuries we see are aggravation of previous injuries, disc irritations, and muscle strains.
Here is a list of things to keep in mind to help you avoid injury while shoveling snow.
This information is from the ACA website:
- If you must shovel snow, be careful. Listen to weather forecasts so you can rise early and have time to shovel before work.
- Layer clothing to keep your muscles warm and flexible.
- Shoveling can strain "de-conditioned" muscles between your shoulders, in your upper back, lower back, buttocks and legs. So, do some warm-up stretching before you grab that shovel.
- When you do shovel, push the snow straight ahead. Don't try to throw it. Walk it to the snow bank. Avoid sudden twisting and turning motions.
- Bend your knees to lift when shoveling. Let the muscles of your legs and arms do the work, not your back.
- Take frequent rest breaks to take the strain off your muscles. A fatigued body asks for injury.
- Stop if you feel chest pain, or get really tired or have shortness of breath. You may need emergency medical assistance.
- After any of these activities, if you are sore, apply an ice bag to the affected area for 20 minutes, then take it off for a couple of hours. Repeat a couple of times each day over the next day or two.
If you do all of these things and still manage to hurt yourself we are always here to help. The sooner we can get to a problem the better. Be careful out there and let us know if we can do anything for you.
This is another success story from the incredible wellness program we offer, SHAPE Reclaimed. SHAPE Reclaimed is created to decrease total body inflammation, enhance immune-function, detox and cleanse all while reducing excess weight.
SHAPE Reclaimed is a practitioner supervised program that contains NO HCG, no shots, no magic pills, and allows and encourages you to eat REAL FOOD. Allowing you to lose weight and regain a healthy lifestyle. the following is Mary's story in her own words. Great Job Mary!!!
Mary D from East Peoria lost a total of 52 lbs and 31.5 inches
"For several years, my body was stuck with an extra 50 pounds that I could not lose. I tried several weight loss programs and diet recommendations, without any success. I tried my best to be a healthy eater, and was always conscious of what I ate, but my body wouldn't let go of the weight. I was desperate to get the number on the scale down, but didn't know what would work after so many failed attempts at weight loss. And for me, what was even more frustrating, was that when my health was compromised, it made everything, even a simple daily routine, a daily struggle. Many days it was so hard to keep up my energy and my mood, but I couldn't figure out why.
This summer I started the Shape Reclaimed Program and instantly my body responded. Though the program was strict, it was still practical, easy to follow, and produced fast results. Success was seen immediately and able to be maintained. I tell everyone that Shape Reclaimed was like the key that finally unlocked whatever in my body was holding onto the fat. The program empowered me by giving me answers and a plan that I hadn't found anywhere else.
Within months, I lost the weight and regained the physical and mental energy I had been sorely missing for a very long time. I now have the energy to get through the day, without the fluctuations in blood sugar that made me so tired and affected my mood. I reclaimed not only my body's shape, but my physical energy, mental focus, and my confidence. I regained an appreciation for food and health that came from the discipline and lessons learned within this program.
I am so grateful for this program! It takes the struggle and frustration out of weight loss. There is a tangible, measurable, daily success that can be seen and felt. It's almost unbelievable to me that the weight I struggled with for YEARS was gone in a matter of MONTHS. I highly recommend this program to anyone who is begging for help with their weight and health, like I was. I thank God for the program and the people who brought me to it!"
For the third year in a row we are holding our annual Salvation Army Angel Tree here at Tuttle Chiropractic. The Salvation Army sponsors the event and all gifts go to local kids in need this Christmas season. We love this particular event because it really gives us a chance to not only give this Holiday, but give locally. We have put up a Christmas tree in the office that has little "angels" as ornaments. Each "Angel" has a small gift request from a local boy or girl with different age groups on it. There are options from newborn all the way up to 12 years old. It's really neat because not only patients take the angels from the tree and fill the gift request, but people who have never heard of our office will come in to grab an angel and fill the gift request. The requests are not large. It's usually in the $10-$15 range.
When the gift request is filled the gifts are brought back to the office and placed under the tree. The Salvation Army picks up the gifts and distributes them before Christmas. It's truly amazing the response we get from this. By Christmas our entire reception area will be filled with gifts under the tree. We literally have to clear a path through the presents just so patients can walk through. It's Awesome. It just goes to show how lucky we are to have the best, most generous patients in the world. We are so grateful to be able to do this. If you are interested in picking an angel off the tree we would be happy to help. Everyone is welcome. You do not have to be a patient to help. Please help us make this the best year yet for a great cause. If you would like to help, just contact the office or stop by. Here is a picture of the tree so far and an example of what the angel looks like. Have a GREAT Christmas.
Shape Reclaimed is an amazing practitioner supervised weight loss program that we use here in the office for patients that are wanting to lose weight or are have a lot of problems with chronic aches and pains from inflammatory problems such as arthritis.
There are 3 phases to the Shape Reclaimed Program. Phase 1 is a restricted calorie diet that lasts 23 days. During that time full instruction is given on what are acceptable foods and what are not, but we do have you eat real food. This phase helps train your body how to stay away from some of the foods that cause us health problems and cause us to gain weight. Specific protocols are used as well as a non HCG formula supplement is taken during this phase. We have Phase 1 patients come in to do a weekly urinalysis to make sure that their body is accepting the changes and they are losing weight in a healthy manner. Phase 1 is generally where we will see the most weight loss. It's common for patients to have awesome weight loss results during this phase and actually stick with the phase 1 protocols longer than the initial 23 days.
Phase 2 and phase 3 are added in when a desired amount of weight has been lost or the patient feels they are ready for the transition. More and different foods are slowly added back into the diet and weight loss is maintained and general health is improved. It is not uncommon to see blood pressure normalized, Cholesterol Levels come down dramatically, and even diabetic numbers level out. We have men and women involved with Shape Reclaimed and everyone on it absolutely loves the ease of the program and the results that they get. Below is a before and after picture of Caleb G. of East Peoria. Caleb has had amazing results on the Shape Reclaimed Program.
"I lost 85 pounds with the help of Shape Reclaimed. At first it was difficult because of the lifestyle change, but after a few weeks it became easier. I had unexpected body changes (i.e.: body odor was gone, stopped snoring, great sex, increased sense of taste, less food cravings, and less wax in my ears) and I fit into clothes sizes I've never been able to wear. I would definitely recommend the Shape Reclaimed diet because it is a way of life for everyone and it is food that we all should be eating."
Treatment for the bulged disc, herniated disc or slipped disc
I would say that about 80% of the cases of back and neck pain that come into my office are due to a disc problem. Disc problems can come in different forms and severities and can be caused by many different factors. The disc is itself is located between each vertebrae and acts as a shock absorber for the body. The disc can get irritated from many different factors such as:
Vertebral Misalignment causing improper function
overloading the disc (aka lifting something too heavy) repetitive stress degenerative conditions (aka arthritic conditions) lifting and twisting at the same time and many others
To put it simply, the disc a very strong jelly filled sack. (not exactly, but an easy way to describe it for the layman) When the disc gets irritated by one of the reasons listed above it will swell and pinch a nerve. The amount of swelling or irritation on the disc determines the severity of the problem. If the disc is just slightly irritated and swollen it can still cause severe back pain. If the sac breaks and the jelly starts to come out that is an even more severe problem that can also cause very severe pain. The disc can also completely rupture which is obviously and even larger problem. All of these severities of disc problems can cause pain that will make you want to drop to your knees or not even get out of bed. Many times the pain will be sharp and almost zap you if you hit it just right. Many times certain postures will feel better than others because it take pressure of the disc that is pinching a nerve.
I often hear that you shouldn't get adjusted if you have a bulged disc. That line of thinking could not be further from the truth. This is exactly the type of problem that conservative treatment like Chiropractic care has great success treating. Proper joint function around and irritated disc is paramount in the healing process of the disc. Without proper function of the joint, frequent flare ups of the condition are often seen. At my office we are specialists at treating spinal disc problems of all severities. Chiropractic care should be the first course of action for a suspected disc problem. Only after a course of conservative Chiropractic care has been tried should more invasive procedures be considered.
In our office we have many women ask us about being adjusted during pregnancy. During pregnancy your body is obviously going through a lot of changes and with those changes come new and different aches and pains. Some common pregnancy pains that we see are low back pain, Sciatica, headaches, hip pain and round ligament pain. Getting adjusted while pregnant is not only completely safe for you and your baby it is really one of the easiest and most proactive ways to make sure your body is in proper alignment and all the changing joints in your body are functioning as well as possible.
Here is our office brochure with some good information on why to see your Chiropractor when you are pregnant.


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Here is the new season film for SoloTurk which was shot in Dalaman while the training of second pilot Cpt. Kurt was being held.
Also this film can be considered to be a preview of the Ultimate Documentary Project SOLOTURK, about "F16 Jets and their pilots" which is still in production with the help of Turkish Air Force.
Director: Gonenc Uyanik
Production Coordinator: Yagmur Dolkun
Production Manager: Ahmet Ilhan
Production: Depo Film
Filming Crew: Burak Erdener, Ekin Kazan, Murat Kapici
Editor: Cem Tenikalp
Sound: Onur Ayas
Loading more stuff…
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Hayes House Bed and Breakfast
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
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In Checotah
Sun Jun 21, 2015
Departure: 9:30 AM, Memphis, TN
Arrival: 4:30 PM, Checotah, OK
Miles: 366.4 miles
Travel Time: 7 hrs.
Checotah is the home of Carrie Underwood. She did NOT greet us at the town limits, thank you very much.
If you know who Carrie Underwood is, I'm sure you're impressed.
If you don't, you're probably ...
... cross winds, we had quite a long ride today from Amarillo to Oklahoma via the Palo Duro Canyon (not as impressive as the GC). Friday 15th May
First thing we had to find a CycleGear shop to return my new water proof jacket as it was falling apart already, they ...
Beautiful campsite....
... some breakfast.
Guenther has the news on and we see the damage left by the tornadoes last night in Oklahoma City. The damage from the winds and rains is very extensive and we are grateful that we are so far away! We have never dealt with this kinds of weather phenomenon and really don't want to.
I head into town to find some Wi-Fi. Today is my Mother's birthday so I want to give her a call on Skype and talk to her. I also have to book some ...
Monster Trucks!
... at lunchtime and after some tech calls to the cable company got everything back online, and I printed off our tickets for the evening along with the Renaissance Faire tickets for Phoenix and our Grand Canyon tickets for Las Vegas.
I had planned to go and watch Richard play disc golf that morning but sadly never got round to it thanks to all the mini disasters. Still, Mik was over at the ...
... ancestral history, and details the decline in numbers as thousands died along the trail. It is obviously a very sad story, but I think it's one worth hearing and it is a huge part of the history of America as a whole, not just Oklahoma. Additionally, as I will describe in a moment, I love the Cherokee traditions and culture. Their society was one of respect and tolerance and fairness for everyone, men and women given equal voices in decision making.
Outside the ...


text:
Search from over 10 Million Auto Parts
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text:
After checking an Xps file i noticed that the string within the Xps file
<> is converted to
So is there any built-in function in the .Net framework that could do this job for me?
If it does not exist what characters becides
<> should i escape in myOwn function?
I try to implement a search within an xps file, but searching for
<> instead of
<> returns nothing.
UPDATE: At least i found the list here of xml document escape characters


text:
Re-enactment this weekend
Vicksburg, Miss – Civil War re-enactors will conduct a winter encampment and living history demonstrations February 7-9, 2014, at Grenada Lake. The winter encampment and living history site will be located on Highway 333 north of Grenada Lake. The public is invited.
These re-enactors are a group of historians from central Mississippi and western Tennessee that will portray members of the 27th Mississippi Infantry. They will camp and live as soldiers did in the winter of 1863. These historians are celebrating 40 years in Civil War re-enacting.
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We are in the planning phase for our sports management simulation. The game is based around the player acting as the owner of a major stock car racing team.
I am very pleased with the planning, including the diagramming and initial coding for the ratings formulas.
A game design document we can share and have for other potential purposes in the future is very important to me. I have begun a game design document based off a couple examples I have, but there are just too many sections not pertinent to my type of game and I am having trouble seeing what all this document should have, and more importantly, how it should be structured to be digestible for someone reading for the first time.
Can anyone provide any good examples of a GDD for a sports management simulation?
Thanks for any info you can give.
dmastinscMember Since 18 Dec 2012
Offline Last Active Dec 19 2012 06:23 AM
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Mikéhl Johnson
25 Feb 2014 - 02:55


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Online anzeigen
Links zu diesem Titel
library.cqpress.com Access may be restricted to subscribers.
Exemplar ausleihen
Suche nach Bibliotheken, die diesen Titel besitzen ...
|Electronic books
|Dokument, Internetquelle
|Internet-Ressource, Computer-Datei
|Alle Autoren:
Kenneth Jost
|Title from caption (viewed Apr. 16, 2008).
"March 21, 2008."
|Mode of access: World Wide Web.
|CQ researcher, v. 18, no. 12.
|Andere Titel
|Does gender bias hurt female candidates?
|by Kenneth Jost.
The number of women holding political office in the United States has grown substantially over the past two decades. But even with a near-record number of 86 women in Congress today, men still outnumber women by more than 5-to-1. Historically, women faced significant disadvantages in running for office and winning voter approval. Experts say those barriers are lower today, but perhaps not completely gone. Within Congress, female lawmakers have helped bring greater attention to some issues affecting women, families and children, but partisan divisions have thwarted some of their initiatives. Meanwhile, Sen. Hillary Rodham Clinton, the former first lady, is waging the most formidable presidential campaign by a female candidate in U.S. history. But many of her supporters say her campaign has been hurt by still prevalent sexism in media coverage of the race.
Ähnliche Titel
Verwandte Themen:(13)
- Women -- Political activity -- United States.
- Mass media -- Objectivity -- United States.
- Women political candidates -- United States.
- Women politicians -- United States.
- Sex discrimination against women -- United States.
- Sexism -- United States.
- Mass media -- Objectivity.
- Sex discrimination against women.
- Sexism.
- Women -- Political activity.
- Women political candidates.
- Women politicians.
- United States.