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Archive for the Training Tuesday Category
This has been quite a year. I did not even accomplish half of my goals for the year. Life got crazy! For most of the year I was not only the only one in this house with a job, but the only one with a driver's license. That wore me out and sucked up a large amount of vacation/sick time. But Jamie finally got her driver's license, so the pressure is off to be everyone's chauffeur. Oh, and we also only had 1 vehicle for much of the year, so I was still on the hook until we got another car. I got my nose pierced. And I want to get my eyebrow pierced now. I also want a couple of tattoos, but that won't happen until Petra gets inked. My mom had a mini stroke. Adding that into the Alzheimer's mix, she now has 3 distinct personalities. 1, she is still Mom, but has trouble saying the right words. She knows who you are, but can't say your name. That's the stroke effect. 2, she is still Mom, but she has no idea who people are. Thanksgiving, she would forget who the kids were, and thought I was Aunt Pearl. That's the Alzheimer's. It's sad, but expected and fairly easy to deal with because she retains that same kind and loving personality of my Mom. But then there is that 3rd one - the paranoid delusional one. This one knows who I am, but thinks people are out to get her. This one infuriates me because she is nothing like my mom. Intellectually I know this is another aspect of the Alzheimer's, but emotional detachment is not so easy. The contract I worked on ended, and we switched to a new one with a new company. I got a 4 week paid staycation out of it which was great for the first 2 weeks. Those last 2 weeks, I was calling the security office nearly every day asking if my stuff had transferred so I could go back to work. And the first week back, I filled in as site lead while the site lead was on vacation. 4 weeks of nothing and then a week of everything because I was the only one left with working accounts. I still don't want to be site lead. Oh, and I took a 10% pay cut. It hurts. But I love my co-workers. I was forced to admit that I'm an alcoholic. By forced, I mean I was told I needed to quit for a while and I couldn't. For those who don't already know. Assuming more than 3 or 4 people read this blog anymore. Once I did the 3rd step, I realized I essentially rededicated my life to Jesus, and decided to get rebaptized as a matter of owning my faith as my own. And I am 11 months sober. One day at a time. Throughout the year while working on my recovery through therapy, and through a 12-step program (which a LOT of people could really use), I have learned a lot about myself, and have come to terms and dealt with issues that I had never dealt with. I have grieved, and I have forgiven. I have learned to accept responsibility for my actions and reactions, and how to ask for forgiveness. And I've learned a few things along the way. 1. Life is more peaceful when you cease to be a victim/martyr. 2. Other people are responsible for their own choices and therefore their own consequences. 3. Life isn't meant to be lived in isolation. 4. Trying to live up to a manufactured facade of other people's expectations (real or perceived) will drive you insane. 5. It is okay to feel. Emotions are God-given. But let them be indicators and means of healing rather than living by them. Life isn't sunshine and roses. You take the good, you take the bad.
And another draft comes out of the hole. Although, I don't think what I am about to write about is what I originally intended. Especially now that I remember what it was, but I only had a couple of sentences, so I can just let that go and start over whenever (or if ever) I decide to write about it. ;) I have a little slightly irrelevant background. I got irked about something early in the summer or late spring. Whenever Pope Francis was chosen and announced. I don't care enough to look up when that was exactly as it had little to do with him or Roman Catholicism. I got irked over landmarkism that I grew up in. I may have written about it before and how I came to realize it is actually a cult. But this isn't really about landmarkism. It's about not knowing what to do with my hands. I've got a theory as to the reason why the churches I grew up in were so stoic when it came to singing. But I don't really have much to back it up with, so I won't go there. The fact remains that nothing was done with our hands while singing except holding a hymnal. There was no clapping, no hands raised, no foot tapping, and absolutely nothing that even remotely resembled dancing. Except for young kids who had motions to go along with the little kid songs. Oh, and the song leader (depending on his/her age) would use one hand to keep time while holding the hymnal in the other. Anything else was done by "holy rollers" and/or those who were "putting on a show." Now that I am not in that environment, I look at it totally different. I see hands raised, swaying, clapping, practically dancing, foot tapping (I do this a lot), and people just wide open when they sing. And I see people standing perfectly still as they sing. Since I've had the privilege to be onstage a lot the last few years, I see it all together with facial expressions and all. It is so wonderful to be able to see that. Then there's me. What do I do with my hands? Because that stigma is still rooted in me with what people will think if I go wide open. As if I am still among the churches I grew up in. I remember the first time I raised my hand. There was a part in a song I was leading that was acapella, and a long enough part to feel awkward. But I forced a hand up because it fit with the song. Sometimes I am fine with tapping my foot and "drumming" the pew in front of me. I don't clap because it hurts my hands...and the hubs can't keep time which throws me off. lol. But there are times during certain songs that I feel like raising my hands and getting all into it, and I am frustrated that I don't feel comfortable doing it because of how I raised in church. It's silly though. I've raised hands and gotten all into ball games and concerts. So I think I should feel comfortable doing it at church too. We'll see...
I'll start off actually blogging according to my weekly topic schedule. That said, I think I am just going to go back to the whole writing about what I feel like writing about whenever. Or not writing when I can't come up with anything. Anywho... I really got sick of running. Though, I don't think I got so much sick of running and I find myself not near as motivated to run without Karyn or Molly "forcing" me out for a run. That's not to say that I have stopped running. It's just an explanation as to why I haven't run in about 4 weeks. It has emotionally taken a toll on me too. I guess I really didn't understand just how much better I feel after a run. I say that as I remember Dr. Garlick telling me to keep running in order to burn off that fight or flight reaction my body is trying to do over the life stress. I can't change what is going on around me, and while I am learning (or unlearning/relearning) how to deal/respond to things out of my control, I need an outlet. An outlet that doesn't involve me having a pity party playing the victim to have people feel sorry for me as this post is starting to turn. ;) So that's why I bought a new bicycle. Unlike running, I have always loved cycling. I signed up for Jess' October virtual race VIRTUAL RIDE for breast cancer which is a 50k ride. I haven't really done any "serious" cycling since I was in my late teens, though not a lot of that was really serious. See, when I was in 2nd or 3rd grade, I received a permanent grounding from riding bikes because I wrecked one too many times trying to pop wheelies. My dad was a bit overprotective when it came to me getting hurt. Of course, it only managed to keep me off of my bike as I had plenty of cousins who would let me ride theirs. But when I was 18, even though I was still in high school and still living under my parents' roof, a lot of rules expired. I got my ears pierced and I bought a Huffy 10-speed from Walmart. For the rest of my senior year, I rode that bike to school. Uphill both ways. ;) It took several weeks before I was able to ride up that hill on St Vincent Street from Harding Street to the house. 5 blocks of hill. Only 2 blocks of hill from our house toward school, and that side of the hill took a week to conquer. But then I started biking all over town. Deadria went with me once and swore never to ride with me again. LOL! But her younger brother Leroy would, and so would my cousin Steve from down the street. Except Steve couldn't ride all over town, I don't think. Or didn't want to. That was over 25 years ago. Anyway, I also rode quite a bit around Conway for a while in college. Gradually, I stopped riding and instead drove everywhere because after that first year of college, I took summer classes AND worked part time. There was just no time for biking. There isn't much time now, but I want to make time. Because I love it. And eventually my butt won't hurt from the seat when I ride. ;) Now on to a slight subject change. I got a couple of emails yesterday from the worship leader one adding me to the planning site, and the other adding me to the worship schedule...for this Sunday. I might have panicked a little because I thought, "What if it's songs I don't know?" Looked at the 5 songs, and the panic was a little justified. Recognized 1 title and that is a song that I know is new. 5 songs that I don't know, and I am scheduled both for guitar and vocals. But I downloaded the chord charts and lyrics and actually listened to the songs, and 3 of the songs were familiar. One of the 3 was very familiar. I relaxed some, but not entirely. Last night I actually sat down with my guitar to play along, and calmed down a lot. They aren't hard to play overall. I only really have to concentrate hard on memorizing the chords. I don't expect to be singing lead on any of them, and the harmony vocals don't seem hard to learn. Also, I won't be the only female vocalist. I'm still nervous, and it really is kind of silly since I will be up there with a complete band, and there were a few times at New Life Praise where I had to lead completely solo, just me and my guitar. I think maybe that is why I'm nervous. Anyway, I think I will be ready for rehearsal Thursday night. And for all the friends who encouraged me to audition... Yes, I have watched that movie way too many times. I was a hard core fan of the cartoon when I was little. Don't judge me. ;)
Sometimes, I think up a title, get distracted before I start writing, and then sit here looking at the title wondering what the heck I was going to write about. This
may will be totally different from what I was thinking about originally.
I'm not very organized. I know how to be. I know how to be so organized that I can tell if something has been moved even if it is in the spot where it belongs. I learned that because that's how my dad was. Everything had a place and it was to stay in it's place. I, of course, couldn't keep my hands off of stuff, and therefore I learned how to put his stuff (mainly tools) back in the exact spot they were. That may be why I'm not so organized now. Rebellion is very deep-rooted in me. ;) On the other hand, being that OCD just costs too much mental energy.
9 days later, I am back to this draft, and I have absolutely no idea where I was going with that. I'm leaving it there because that's just how I roll. I also really don't know where to go with the whole post, but whatever. It's not like I've never written a rambling post before. ;) It is now 5 days later since I started this paragraph. Really?
Not only am I not running the full marathon, I am not running the half either. The thought of running the last 4 miles with a backache is extremely unappealing. So whatever. I have nothing to prove since I have run 2 half marathons already. I have 2 races left to run this year to get in my 13 in 2013. Easy peasy.
I do now, however, have more time to devote to homeschool stuffs. Like tutoring my son in Algebra and explaining transitive and intransitive verbs to my daughter.
I also do not now have to stress on running. I can do 3-6 miles and enjoy it again. And buy a new bike maybe instead of new shoes. I have big plans. haha And I can make weekend plans without having to worry about being sore or running out of time. Seriously.
We went to Lee & Rachel's Saturday and I had a blast!
And I passed my audition Sunday so I am excited about being part of a worship team again.
So yeah. Rambling and pointless. But this is now out of my drafts hole. ;)
Or maybe that should be misadventures. :) Saturday was an 18 miler. I did get 18 miles in, just not all Saturday. And my knees are yelling at me today. I have discovered something over the past few weeks that really sunk in this weekend. I cannot do a long run with my husband. And that is why I did a little over 6 miles (about a 10k) Saturday morning, 5.4 miles Saturday evening, and 7.3 miles Sunday morning. 3 runs to get that 18 miles. Those first 2 runs were fantastic. I felt awesome. The Sunday morning run, not so much. We had the oldest daughter of a couple of friends with us Saturday morning. I knew she wasn't running 18 miles. I didn't expect her to be able to and was not going to try to get her to run that much. She did a good 3. She needed to go to the bathroom and everything was closed at CCCC so the hubby took her to someplace with a bathroom and got them something to eat while I kept running. About mile 6 I decided I wasn't going to make them sit and wait for another 2 or 3 hours on me to finish. So I went and did 5 more that evening, or rather 5.4 because even though I was telling myself through the last 2 miles that I only had to make it back to my road, I went ahead and ran that last .4 miles because I was trying to beat the storms. Which is were I will back up and say that I looked at the radar and saw a line of storms around High Point and figured it would take them about an hour to get to us. I also thought I could finish 5 miles in about an hour. It was a little over an hour, and when I got back home and checked the radar again, that line had mostly dissipated. The 7? Oh, man. I knew it was about 7 miles from my driveway to the other end of Lydia Perry Road and back. I ran Lydia Perry before. It sucked because it's uphill the whole way back, but doable. Uh, nope. Not when I've run about 11.5 the day before. I was tired when I started, and even that whole downhill run was rough. And then the sun was beating on me for much of the way back, and I just had to suck it up and do the walk of shame. Although, there was a sprint in the middle of that walk thanks to a horsefly that decided it needed to bite my calves. I couldn't outrun it so I decided to kill it. I failed, but I did manage to catch it twice and after the second time it eluded my foot when I threw it down on the pavement, it left me alone. So, I now need to make myself do the weekday runs this week, and do 14 this weekend. In less than 5 weeks, this will all be over. No more long runs. Until the Tar Heel 10 Miler.
I decided to revive my themed posting days. Mainly I am just trying to force myself to post every day again and do so in ways that aren't snarky criticisms. Because I have a load of those I could write. But anyway, this is kind of a "long story" version of how my marathon training is going. And it isn't going well. With Karyn gone, I really don't have that same accountability to git 'er dun, and plus I spent a few Saturday morning in Al-Anon meetings. It's just so much harder to get up and run on a Sunday morning. So, Brenda called me Sunday and started off asking me about how my training was going. I was honest with her, and so she let me have it. Hence the title of this post plus she added "You have got to get your full long runs in. At least 18." *sigh* Well, this past weekend, I only ran a 10k. And it hurt because I slept in all weekend the previous weekend and didn't get a single run in during the week. Brenda decided that while she can't run with me here, she can run when I run and I gotta run when she runs. Well, she ran yesterday but I told her up front that's a rest day. Or it was. I will get back into the Monday runs. But I will run with the Tribe this evening. And, I will run either tomorrow or Thursday evening. Or maybe both since she made sure to tell me that it is better to do 3 runs during the week. And I HAVE to do 18 this weekend. Now, all that said, the hubster is willing to run with me, and has come on most of my long runs since Karyn moved. There is a big difference though. Karyn is a speed demon who would run off and leave me (and I am ok with that), but that would keep me running because I knew the faster I finished, the less time she had to wait on me to finish. I don't really have that with James. Yes, he will push me and encourage me, but he will also let me drop to a walk. I'm not yet to the point that I can run again once I walk. BUT. I always have a but to put in any excuse. lol I told Brenda about how if I start walking I am done and can't run again. She said, "You know that's mental too, right?" Ugh. Well, yeah. I hadn't really thought about that, but it is. She said she used to be the same way, but now she can walk for a little bit and then be able to run again. She didn't get on me about this, but she also mentioned eating and drinking right. I have not been drinking water like I should ever since I started taking the "happy pills." So I have to force myself to drink more water. I know my diet could be better, and I have been cutting out the junk food I was eating. Overall, my training thus far has been a big epic fail. With 5 1/2 weeks left, I may or may not be able to run 26.2 miles, but I will give it a go. Because I paid for it already. ;)
I still have a love/hate relationship with running. It still takes a lot to get out there and do it, and I still usually hate it while I am running. Especially for the first 2 miles. Yet I still sign up for races knowing full well that I run slower than most and so won't even place, let alone win. But I like the shirts and cups, and love getting finisher's medals. And I love the feeling of actually finishing. I've run 2 half marathons so far. 13.1 miles is a long way to run when you want to quit before finishing the first mile. I am planning on running a full marathon in October. By planning, I mean I have registered. I want to put a 26.2 sticker on my car along with the 13.1 sticker. And Karyn says I am a machine for being able to finish runs I haven't properly trained for. That would really be both halfs. I did better training for the first half, but I went straight from not being able to run past 9 miles to the 12 mile run. That was also the half that I asked Karyn for an epidural about a half mile from the finish. The second half I should not have been able to finish due to lack of training. I have also gotten through 2 10Ks by reminding myself of that 13.1 sticker on my car. "You've run 13.1 miles; you can run 6.2!" So, yeah. I'm ready to make the 26.2 leap. Once anyway. ;) It will be different, for sure. I can run 13.1 without having to refuel, but I know I will need to eat something during a full to replenish. I know I will have to be diligent about training. Not just the runs themselves, but running with "supplies" for refueling. With proper training, there is no reason short of injury or illness that I shouldn't be able to finish - even if I have to walk (or crawl). Funny thing is, sometimes I think I have been learning more about my walk with Christ from running than I managed to pick up otherwise. I have not fallen during a run (yet), but I know it is a matter of time. I saw a lady go down right in front of me during the last half, and she got right back up and proceeded to pass me again. :) This would correspond pretty directly to what Paul says about looking forward and forgetting what is behind. I'm going to trip and fall on my face, repeatedly, but that is not where I am to stay.
13 Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14 I press on toward the goal for the prize of the upward call of God in Christ Jesus. (Philippians 3:13-14, ESV)Training for a long run involves a lot of running with gradually adding distance to build up the muscle and endurance. Properly hydrating is also necessary as well as eating foods that provide energy and promote healing. Even with all the training, and even training hills, sometimes you find yourself in a race with a hill from hell. This is a hill that may or may not be steep, but it seems to just go on forever and ever as if you are never going to reach the top. Sometimes trials feel like the never-ending hill, and just wear you down no matter how you try to be diligent in prayer and bible study. Sometimes, rather than a "traditional trial," it can be a struggle with overcoming a particular sin that can feel like that never-ending hill. I have found myself here lately. I know much of what is going on is spiritual warfare, but I also know I alone am responsible for my actions and/or inaction. I've been tripping and falling repeatedly, but kept getting back up and running. But then I hit the wall. And when I hit the wall, I realized that when I thought I should share what was going on with my close friends that I should have actually done it. But then I still waited before I did it. And it's still a problem like a never ending hill. :sigh: Update: I meant to credit the title before publishing. I "stole" the title from the sermon notes I took during a sermon preached at newhope church. And because I didn't have the notes in front of me when I finally finished this post (after about 4 weeks), I don't even remember what sermon series it was (pretty sure it was Joyride) or if it was Pastor Benji or Pastor Chad that preached it.
I am in a much better mental state than I was yesterday so maybe I will do more of a race recap. Ok, maybe I am not in a better mental state, but I can write more about race day without being snarky and judgmental, and maybe purge some of the angst from myself so I can write about what I really want to write about. I can't tell you how much I love having heated seats. You really can't beat them when you are wearing running tights and your butt is cold. This is one of the reasons I drive us to races. Karyn has fallen in love with my seats too. :) But that really isn't all that relevant. I just want to express how much I am thankful for heated seats. I bought a parking pass when I registered, and was so glad because I wasn't up for a shuttle to/from NetApp to the race site. I get motion sickness, and bus rides are pure torture for me. Anyway, so we head up there and I am thinking that I know what road to turn onto from Hwy 55, but I was wrong and so we had a little not so scenic side trip before I stopped and looked at the directions again. Anyway, so we get there, and the lot was nearly full, and as the guy was directing me into a slot, a car whipped in behind him and got it. It was the last slot, too. The guys manning the traffic at the street had let 2 cars into the lot more than there were slots for. These things happen, and they are just volunteers. I ain't hatin'. Except on the person who slot blocked me. Anyway, the 2 of us extra vehicles got to park in VIP parking. "Yo, VIP!" I actually ate some of the gummy fuel things they were giving out. I keep pretending that didn't happen as I know they are just sweetened chemicals. So really, eating the gluteny pizza was not the only "food" fail. And then there was the stop at Starbucks afterwards. And why can't every Starbucks make a triple venti caramel macchiato with extra caramel the same? Tasted great last week on post. Tasted like mostly espresso there. Eh, what do you do? Did I mention I could barely walk yesterday? I'm still sore today, but mainly in my back. I really really hate this "song" and always have, but since I referenced it...
Karyn and I did our 2nd race of the 13 in 2013 Saturday, and it was one of those where we were so glad it was just a 5k. It was cold, and it rained. We sat in the parking lot for about half an hour trying to either force ourselves out or take a nap. Pre-race: We are always all smiles before the race, and she said we should start taking pictures after the races when the smiles are gone. You can check out the Miles for Missions race photos on Facebook and find photos of us crossing the finish line and see for yourself the absence of smile and the grimace of beat the clock. Anyway, that whole race sucked because the combination of rain and cold. It would have been a great race otherwise because while there were a couple long hills, they weren't steep. Right away I picked out someone and determined that she was not going to beat me. I was going to catch up, and pass. Only she was smoking me, and I wanted to quit. But then this young girl who I estimate was about 10, started pushing me, and pacing me. Now when I say pacing, I mean she would sprint for a while and then walk. Hills, you know. ;) She was very encouraging, and kept me going. And then the lady I said wasn't going to beat me, dropped to a walk, and as I passed her, I took the time to say, "Come on, you got this!" That was Molly speaking through me. :) I did end up beating her by a few seconds, but I waited in the rain at the finish line for her to high-five her because she was a trooper. And I picked up one of her gloves that she dropped, and wanted to return it to her. lol And after we made it inside I made sure to find that little girl and thank her for keeping me going. Yeah, she took off and left me during the last stretch. ;) We were so soaked. Despite my efforts to avoid big puddles, my feet still got soaked. My torso stayed dry(ish) because of the poncho, but that was all that was dry. I didn't have a chipped bib (registration fail on my part), so my only "official" time was me eyeballing the clock as I crossed the finish line at exactly 37 minutes, which I was trying to beat from the time I got close enough to focus on the clock and see that it was 36:20. I guess my push wasn't all that. But I had soggy feet. Yeah, that's it. ;) 2 weeks in a row it has rained on Saturday. I hope we get a dry Saturday this weekend for our 11 miler.
A few days ago I had a dream that my friend Brenda came to visit me. Now, as an aside, she has been planning a trip out here for months, and we even plan on running a race together while she's here. That's reality. In the dream, she had signed us up for a marathon. And when she told me what it was I flipped out! She said it was the RunRaleigh marathon, which in reality is just a half, but in the dream it was the Raleigh City of Oaks full marathon. And this is why I flipped out because I only did the Rex Heathcare half, and would have died if I'd had to run another 13.1 of that route. So I told her, "Heck no! Hills, Brenda. Bad hills!" I told her of this dream the other night and she was quick to point out that she would not ever sign us up for a marathon because she has no plans to ever run another marathon. Saturday was a 9 miler on the training plan Karyn did for us, and between the cold and errands, we decided to each do 9 on our own this week, do our 10 at CCCC, and then do the 11 & 12 on the American Tobacco Trail which will be part of the actual route for next month's half. I must point out that this whole time we have been training, I have been avoiding both CCCC and Kiwanis because I haven't been able to bring myself to do those hills over and over for multiple laps. I decided I would do the 3.4 mile loop by my house in enough laps to equal 9 miles. But then I got up Saturday morning, and changed my mind about that route, and did what is typically my 4 mile route but added on another road which was an out and back 5 miler. I knew it was hilly, but I really did not understand what it would be like running 2.5 miles of uphill. Oh, man, that was rough! I kept reminding myself that I did a hilly 10k the week before, and therefore, I could make it back to the 6 mile point and, if necessary, walk the last 3 miles. I made it back, and was hoofing it slowly up a light grade, and finally decided I was done. So I walked a little bit until my legs felt a little better then tried to start running again. I made it about a block, and gave up the run and dropped to a walk. After the turnaround with less than 2 miles left, I noticed a burning near my right ankle. So, the last mile and a half was more of a limp. Apparently my sock had dropped and my shoe rubbed a killer chafe just under my ankle. Anyway, I spent that last mile and a half forcing myself NOT to call the hubster to come and get me. Just as I got back to our driveway he called and instead of saying "Hello" I answered with "COME AND GET ME!" If I hadn't answered, he was going to come look for me because I had been gone over 2 hours. So, I will just say that my quest to avoid hills was folly, and I have paid with sore knees, hips, and back. And this was my run for Sherry only I forgot my bib until after I was half way down the driveway, and I knew if I went back for it, I would never run at all. No smile. Only a grimace because I was hurtin'! ;)


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And I don't just mean the Perry-Brands' multiple red-carpet PDAs! My love, at the Euro Arthur premiere, was all about Dame Helen.
I kind of love how Dame Helen's pose says, "Tell me about it, Stud." Is anyone more awesome? Has anyone made better sense of the cheetah blitz? No, and no.

subset: commoncrawl


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Some movies are all talk. Money Never Sleeps is all jargon.
Going Green
posted at 08:08 pm
on Thursday, September 30th, 2010
Some movies are all talk. Money Never Sleeps is all jargon.
Going Green
posted at 08:08 pm
on Thursday, September 30th, 2010
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Vaccine effort targets 41 million in Americas
The Pan-American Health Organization said Friday it is aiming to vaccinate 41 million people in 45 Western Hemisphere nations against a variety of diseases in its ninth annual vaccination week.
The Pan-American Health Organization said Friday it is aiming to vaccinate 41 million people in 45 Western Hemisphere nations against a variety of diseases in its ninth annual vaccination week.
Spanish researchers announced Tuesday they have developed an AIDS vaccine which cuts the viral load by a significant amount in most patients although they cautioned it is still not enough as a treatment.
Tana, a female French bulldog, was brought to a veterinary centre for her first vaccination. Specialists there were alerted by the size of her clitoris, which was "larger than normal", and they started to carry out tests. ...
(AP) -- Government officials are investigating an apparent increase in fever-related seizures in young children after they got a flu shot.
A Wayne State University School of Medicine researcher has developed a potential first ever vaccine for Chlamydia, the world's most prevalent sexually transmitted disease and the leading cause of new cases of blindness.
Results from a government-sponsored clinical trial of inactivated 2009 H1N1 influenza vaccine in people with asthma indicate that a single dose of vaccine was safe and induced a strong immune response predictive of protection. ...
Rotavirus vaccines have helped drastically reduce hospital visits around the world, said a study out Thursday that urged more countries to administer the potentially life-saving shots to children.
After two days of dispute over the future of smallpox virus samples, member states of the World Health Organization decided Tuesday to postpone their negotiations on the issue for three years.
Researchers newly report evidence that vaccination against cholera can be beneficial even after an outbreak has begun.
Chilean researchers said Thursday they are developing a vaccine against alcoholism that could be tested on humans starting next year and works by neutralizing an enzyme that metabolizes alcohol.


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Dear Carolyn: I have been in a casual relationship for several months with a man whom I consider to be a very close friend. We have occasionally spent the night together but have never had a conversation about it.
I want to tell him about my feelings for him, and let him know that if he doesn't feel the same or isn't interested in actually dating, then I can't continue to be his friend-with-benefits. The problem is, I always chicken out of bringing it up - it just seems too awkward, and I am afraid of facing potential rejection face-to-face.
Do you think it would be OK to write him a letter or e-mail about ...


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Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Carthage Fire Department Service Calls Increase
CARTHAGE, MO.--- The Carthage Fire Department tracks monthly calls based on residential structure fires, commercial structure fires, car accidents and medical calls. As of last month, they've seen an increase of 158 calls for service compared to May of last year. That means the department is one month ahead on their calls for service compared to this time last year. The fire chief says over the course of the year if the department continues like this, it will be a huge increase.
"It really means we are a lot busier. You start worrying about staffing levels, equipment use. More calls for service obviously impacts our budget," said Chris Thompson, Carthage Fire Chief.
The fire chief says there's an increase in calls all across the board. The department is tracking the numbers to figure out what's causing the increase, whether it's public education or an increase in the city's population.
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I have a WCF based test harness client for a set of web services. The test client allows me to see raw requests and responses going to and from the services. A Message Inspector endpoint behavior is used to "pick off" the raw requests and response messages and save them for later display in the UI.
This works great, except for the use case where invalid credentials are passed. The server returns an HTTP 401 along with a SOAP fault containing details of what happened. This hurts me in a couple ways:
- On the client this shows up as a
MessageSecurityExceptionnot a
FaultException, so I can't get the details from the fault.
- This exception appears to prevent the
AfterReceiveReplyevent handler on my message inspector from firing, so I have no access to the raw response.
Is there any way I can handle this case so that the SOAP fault comes through as a FaultException and allow my message inspector to handle responses regardless of the HTTP status code that is returned?


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Women: Would You Ever Propose to Your Man?
Some woman think that they would. Some woman have and it's no big deal. Some woman are traditional and some would just think about leaving if they were waiting to long. But, everyone has an opinion on this one what would YOU do?


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Good news down in Texas. A Zen center has outgrown its current practice space and needs an upgrade! You can help them. The San Antonio Zen Center, a temple in the lineage of Shunryu Suzuki roshi affiliated with the San Francisco Zen Center, is in ...Read More »
My relationship to Zen practice
I can ramble and my thoughts are jumbled often. I hope I was clear. ...
The Dharma (of) Storytellng
By Rafe Martin "When the Dharma is internalized . . . it is most naturally taught in the form of fol...
INTERNATIONAL BLASPHEMY DAY: Make Room for the Misfits!
When SweepiingZen asked for a talk on International Blasphemy Rights Day (September 30th), I joked t...
Confucianism and Zen: The Ritual Nexus
Confucianism and Zen: The Ritual Nexus (Ritual Theory in Myōan Eisai's "Regulations of the Zen Schoo...
Transparency in Government
When I was growing up, the government was good and life was simple. President Eisenhower was like a ...
On a Clear Mind
With respect to all, It is 1:00 AM. I am awake and outside looking at the moon through my telescope ...
Seeing the voice of the rivers
Writing about the inspiring World Rivers Day at Adam's request is a pleasure. To view the Hubb...
The Dog that Did Not Bark
The Dog that Did Not Bark: Thoughts on the International Day for the Total Elimination of Nuclear We...
The Myth of a Third Zen Lineage
Kurt Spellmeyer Cold Mountain Sangha The Myth of a Third Zen Lineage About a month ago, Adam Tebbe, ...
The Fall Equinox from a Zen Perspective
By Koro Kaisan Miles Wednesday September 23rd, the day of this year's Fall Equinox. For many people ...
Abbots Address "A Short Meditation on Institutions in Zen"
Hello Sangha, Welcome to the Abbot's address. Today is September 21st, 2015. So, I'd lik...
Help the San Antonio Zen Center find a new home
Good news down in Texas. A Zen center has outgrown its current practice space and needs an upgrade! ...
Dizang Planting the Fields
BOOK OF SERENITY- CASE 12 DIZANG PLANTING THE FIELDS Dizang asked Xuishan, "Where do you come from?"...
FOURTH IN A SERIES Please read the following with a gentle voice … Sadly, 40 days have ...
Listening to that which is difficult
Heads up. I'm not here to make enemies. In case I've never been clear, as editor I retai...
Help the San Antonio Zen Center find a new home
Soto Zen training monastery comes to Northern California
August 2015's Notable Books on Zen Buddhism
NPR – Adopting A Buddhist Ritual To Mourn Miscarriage, Abortion
Looking for two volunteer journalists at Sweeping Zen
Bodhi Manda Zen Center Board, Letter of Apology
Zen Music – An Interview with Ronnie Nyogetsu Seldin (Shakuhachi master)
Interviewed by Holley McCoy Eller Ronnie Nyogetsu Seldin is an American Grand Master of the shakuhachi flute. He has performed in numerous concerts, lectures and demonstrations in the US and Japan. Here he is interviewed by Holley McCoy-Eller. Website: http://www.nyogetsu.com/ Holley: Where were you born ...Read More »
John Gendo Wolff Interview
Myozen Melissa Blacker Interview
"Aging as a Spiritual Practice": An interview with Chikudo Lew Richmond
Harvey Daiho Hilbert interview
Bon Hae Judith Roitman interview
Taigen Dan Leighton Interview
Shinge Roko Sherry Chayat interview
Myoan Grace Schireson Interview
My relationship to Zen practice
I can ramble and my thoughts are jumbled often. I hope I was clear.Read More »
INTERNATIONAL BLASPHEMY DAY: Make Room for the Misfits!
Transparency in Government
On a Clear Mind
Abbots Address "A Short Meditation on Institutions in Zen"
Why Sit Zazen?
Why zazen? The Japanese word zazen means sitting Zen. On purpose we don't use the word "meditation" because it has many connotations beyond what we mean by the simple and powerful activity of zazen. Zazen is not attaining any special states of mind. Rather it's ...Read More »
SIT-A-LONG with JUNDO: Sex Scandal Finger Wagging
Mind Cookies and Compassion for a Non-External World by Kokyo Henkel
The Buddha was a Monkey by Rafe Martin
No Need to Do Zazen, Therefore Must Do Zazen
Zen in America website and trailer launch
WEBSITE: http://zeninamerica.com/ Hi friends! I've been having a blast doing this documentary so far, finding myself wanting to see it someday as much as anyone else. As you can see from the trailer, it's not just teachers I'm talking with — I want this film ...Read More »
Souls of Zen – Buddhism, Ancestors, and the 2011 Tsunami in Japan, a new documentary film
Zen Furnace – Documentary to be featured at the 2011 Louisville International Film Festival
Abraxas no Matsuri, a film by Director Naoki Kato (w/ Trailer)
The Zen Mind – Emptymind Films
Remembering Zenshin "Tim" Buckley
Jokan Zenshin Thomas "Tim" Buckley was a Buddhist for more than fifty years. He became one on reading D. T. Suzuki, Alan Watts, and Paul Reps in his high school days. A few years later, after difficulties due to addiction, Tim dropped out of Harvard, ...Read More »
In memory of Ananda Claude Dalenberg
'Farewell dear friend' by David Chadwick
Still manifesting dharma: Darlene Surei Kenpo Cohen (October 31, 1942 to January 12, 2011)
Genki Takabayashi Eulogy


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I am looking to create a client/server application that I can use to slit network packets in half, tunnel each half of the packet over a separate udp connection (because each udp connection will be going over a different wifi link) and then reassemble the split packets on the other end. In addition to splitting the packets each half packet will also have to have an ID and sequence number so that they can be reassembled properly.
Basically I am trying to do something similar to MLPPP
I am looking to do this using python and the TUN/TAP network driver. I have found the following python code samples and modules that I think might be helpful for this project.
Python tun/tap
- http://www.secdev.org/projects/tuntap_udp/files/tunproxy.py
- http://twistedmatrix.com/trac/browser/trunk/twisted/pair/tuntap.py
- http://pastebin.com/gMB8zUfj
Python raw packet manipulation
- http://libdnet.sourceforge.net/
- http://pypi.python.org/pypi/pyip/
- http://code.google.com/p/python-packet/
My question is can the necessary packet modification be done using python and what would be a possible way to approach this? Can I use the modules above to do this or is there a better solution? I am looking for some input that will steer me in the right direction as I am not an experienced programmer. Any code samples or additional links are welcome.


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Avoid problems when purchasing a home
by Todd
posted Nov 1 2013 8:56AM
When purchasing a home or refinancing your existing home the last thing that you want to happen is to find out that upon closing you are no longer qualified.
How can that happen?
When you make your mortgage application the lender is looking at a number of factors including your income, credit score, job history, debt levels and money for a down payment and reserves.
When you get to closing your lender is going to check to make sure that the assumptions on which the loan was originally approved are still valid.
If you do make changes just make sure that they will be favorable in the eyes of your lender.
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- Entire Home
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300+ Rentals · Richmond
300+ Rentals · Richmond
Very clean and peaceful living bart and Amtrak access at your doorsteps Learn More
peaceful and relaxing very spacious
Iron Triangle, Richmond
Our welcoming split-level home has a perfect guest room for you to relax and sleep in, living room, kitchen to share and a nice Calico cat. Safe, quiet pocket neighborhood, tree lined and not far from freeways (80 & 580), and a mile from BART. Learn More
Our town has a lot more going for it than some people realize. Having previously lived in San Francisco and Oakland, we have found our home, and neighborhood, to be a very nice peaceful oasis in an otherwise busy area of the Bay. Although we are too new of homeowners to have perfectly manicured yards, our home's interior reflects our broad interests and enjoyment of the Bay Area. Our guests are welcome to enjoy the house; their comfortable private room, our shared areas which include the k...
Richmond Village/Metro Square, Richmond
Look for the lightning bolt for faster booking
Separate-entry apartment /stone patio overlooking the SF Bay and Golden Gate Bridge. Fully stocked & equipped kitchen and bathroom. Towels/linens provided. Private washer/dryer. Murphy bed enables easy transformation into entertaining/meeting room. Learn More
THE LOCATION This suite is situated on the ground floor of a home designed by renowned architect Donald Olsen. The previous (and original) owner of the home was also a photographer by trade, and friends of Ansel Adams & Georgia O'keeffe; who used this suite as their secluded getaway. Our 5-star rating not only comes by way of our services and amenities, but more so because of the serene, country setting—an oasis in the heart of the Bay Area. Your front terrace and entryway is situated o...
Point Richmond, Richmond
Look for the lightning bolt for faster booking
A perfect refuge in the Bay Area! Clean, quiet, updated 2 BR/2 BA condo; overlooks a lagoon; steps away from marina; great walking path along the Bay; pool & jacuzzi; beautiful gardened surroundings; easy parking; safe gated community; close to fwy Learn More
Master bedroom with king bed and bath. Second bedroom is an office with single fold-out floor futon if extra bed is needed for a child or extra traveler. Great closet space. Upper unit with high ceilings, light, bright and private. Washer and dryer. Covered parking space Gated community so guest will need key code Depending on when you arrive, I may or may not be here to meet you This condo complex is right along the Richmond Marina and SF Bay Trail. It is great for walking, biking, r...
Marina Bay, Richmond
Safe, Quiet, Convenient Learn More
This private bedroom is in a very safe, quiet apartment complex. Close to stores, transportation hub and lake. Shared kitchen and bathroom. Always available for travel tips, answering questions by phone, email or in-person Located near Hilltop Mall. Plenty of parking available.
We know that sometimes you need to be in a big city for work or travel, but the cost of a hotel downtown is just too much. Come stay with us! Our cute two bedroom was just remodeled. It's quiet, private, and you're still quite close to the city. Learn More
We're so happy to offer such a nice place to Airbnb guests. We've spent a lot of time and effort considering every detail, and hope that you find it as comfortable as we do. It's a 10 minute walk to the Richmond BART station, so you'll be very close to downtown Oakland and San Francisco, without the high prices. Here's the basics: - We use lockboxes to get in, so you can arrive anytime. - Flat screen TV has Netflix and hookups for your laptop - Fast wifi - Two bedrooms, sleeps 4, and a inf...
City Center, Richmond
Relax in our newly renovated cottage. Couch turns into twin bed for added functionality. Comfortably sleeps 2 plus child. Functional kitchen space, WiFi, cable, 2 HD flat screens. Easy uber to BART; 20 minutes to SF, 10 to Berkeley. Peaceful & quiet! Learn More
Newly renovated garden cottage, great Bay Area location near everything but quiet and peaceful. We have a fridge, microwave, toaster/convection oven, electric skillet, hot plate and french press for coffee. We are usually around, as the cottage is in our backyard. We will absolutely respect our guest's privacy, but we will be available should anything come up. Chris works from home, and is often working on a project in the garage. Our neighborhood is safe and quiet, with plenty of parkin...
East Richmond Heights, Richmond
Spacious room with two skylight in a 3-bedroom house. Quiet neighborhood. 10 mins walk to BART. Also offer home made dinner only for $10 by personal Chef Grace, please order in advance. Learn More
Stay with me in our large, sunny room(18ft room with queen size bed) , conveniently located near the El Cerrito del Norte BART and the I-80 freeway. My house is good for relaxing, on a quiet street, near a park, but the wonders of the Bay Area are easily accessible. Your host is a well-traveled who love to meet new people and Grace is an amazing cook if you want to eat well. Why choose to stay with me? *I'm hospitable and knowledgeable about the Bay Area *10 minutes walk to BART, easy a...
Laurel Park, Richmond
Our comfortable, light-filled home is located close to Berkeley, Oakland, BART, Wildcat Canyon Park, Marin County. 3 bedrooms, 2 baths, pet friendly. Unwind by watching the ever-shifting light over the San Francisco Bay from the living room sofa. Learn More
Nearby trails to hike the hills with views of SF Bay and beyond! Pets welcome to stay! There's laundry, TV with Roku, A lovely enclosed recreation room with ping pong table and a very private yard with Weber charcoal grill, lounge chairs. Our manager, Wendy, will interact as much as you'd like and will be available for whatever you may need. The serenity, the views, the trails... You will need a car as we are located in the hills, but shopping and transportation are nearby, as are BART...
East Richmond Heights, Richmond
Amazing views of the Bay from every room with lure you through this artistic home! Gaze at the Golden Gate Bridge, Mount Tamalpais & San Francisco. Easy access to freeway, great little town, deck, garden, modern kitchen, soaking tub ... ahh! Learn More
The views are superb, and the many unique, artful touches will delight your eyes. The amount of birdsong is astounding! The garden and landscaping are lovely and often blooming. There is one off-street parking space and on-street parking is plentiful. The whole house. There are great walks to enjoy the enormous views, including a nearby "Wave Garden" full of succulent plants, sculptures and views. There are two cute and intimate "pocket parks" one street away. Downtown Point Richmond is ...
Point Richmond, Richmond
Cozy and private Bedroom with Queen sized bed and private bathroom, in large apartment located in a Marina, on the San Francisco bay. Restaurants, bay trail, and parks just a few minutes walk from the apartment. Learn More
You will enjoy your private room, nice queen sized bed, and private bath just across the hall. I am pretty quite. You can use the kitchen and frig for stuff... pool, jacuzzi and gym I love that I can walk out my door and within 2 minutes I a long a beautiful board walk with a panoramic view of the San Francisco Bay. I live in a gated community with 24/7 security guard.
Marina Bay, Richmond
Your own private entrance to this newly remodeled two bedroom apartment offering a private deck with bay views just off the living area . A perfect location for visiting UC Berkeley, San Francisco, or the Wine country. Close to Richmond Yacht Club and Chevron If visiting for business or a regatta. Learn More
ONLY $110 PER NIGHT. This rental is great for a couple or small family. The unit is the lower unit. Owners live in upper unit. The property has a strict NO SMOKING POLICY. -This includes outside spaces!! If you or anybody in your group smoke, please refrain from booking. The first bedroom is nicely furnished with a queen bed. The 2nd bedroom is small and furnished with a queen futon with a foam mattress. The beautifully tiled bathroom is off of the first bedroom. There is parking for...
Point Richmond, Richmond
Look for the lightning bolt for faster booking
Large and full of art, this house is perfect for both indoor and outdoor relaxation: a seasonal vegetable garden; a hot tub; gas grill; fire pit; projector entertainment room for TV, movies, and gaming; two kitchens; three baths; and a maze of rooms. Learn More
This is is a perfect house for entertaining friends, cooking in one of the two kitchens or on the grill outside, relaxing while watching movies on the big projector screen, or soaking in the hot tub. Whatever is currently growing in the garden and an endless supply of Meyer lemons; hot tub; access to free movies and TV through Netflix and Amazon Prime; secret entrance to Wildcat Canyon; everything you see is yours to use. We can come by to assist with anything you have questions about, bu...
East Richmond Heights, Richmond
Who would choose a pricey hotel when you can have all the comforts of a home-away-from-home in your own private, cozy, fully-equipped, centrally- located studio? Learn More
This attached apartment is located in a quiet, family-friendly neighborhood. There is ample parking or a 10 minute walk to the SF Bay area rail system (BART). Fabulous biking and walking trails, as well as a movie theater, a farmer's market, cafes and restaurants await your arrival. We are your friendly hosts who want nothing more than to make your stay wonderful and memorable. Yes, it is an AWESOME deal! Where is this great neighborhood and this lovely home, you ask? The Richmond Annex ...
Richmond Annex, Richmond
Look for the lightning bolt for faster booking
Cozy, warm and cheerful. A home away from home. The open lay out and the fireplace make this little gem shine. The washer and dryer are a great plus. The proximity to El Cerrito Bart station is ideal...too many features to list...Just come & enjoy it Learn More
This beautiful in-law has been tastefully remodeled. Located in Richmond Annex. Great open lay out. The sunny bedroom has a lovely peak-a-boo view of San Francisco. It has a queen bed with all the necessary linens. The full kitchen with its wood burning fireplace is a great place to sit and hang out with a glass of wine. The living room offers a sofa double bed, cable ready flat screen TV, magazines and books. The darling bathroom is the perfect place to soak in the tub or use the "rain" ...
Richmond Annex, Richmond
Brand new, centrally located East Bay studio apartment is ideal for those on the go. Close to BART and bus stops, you can comfortably walk to shops, restaurants, and local sites. Room includes TV/Internet, a full kitchen and bath. Learn More
Small studio apartment which includes all the amenities. The studio has a private entrance. I live in the main house, but work most days. I'm always available by phone. The neighborhood is quiet, and the house is located on a main road. There is public transportation around the area. Buses and BART are a convenient distance.
Richmond Annex, Richmond
Look for the lightning bolt for faster booking
My open, light filled loft in charming downtown Point Richmond is all yours. Reserved parking. Easy walk to spectacular views of the San Francisco Bay. Beach, pool, pub, restaurants and music are all within a few blocks. I love it here. You will too. Learn More
Point Richmond, Richmond
This is a very light and colorful home, with whimsical decor, and a spacious open floor plan. There are three bedrooms, all with comfortable queen size beds. There is also a comfy twin size daybed in the living room. One bathroom with shower and tub, and a large outdoor patio to hang out on. This is a private home, not a shared situation, you will have it all to yourself. There is a totally separate studio unit attached to the front end of the house that shares 1/2 of the kitchen wall...so ...
Parkview, Richmond
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State roundup for October 23
Cayetano sues carpenters group
HONOLULU (AP) — Honolulu mayoral candidate Ben Cayetano is suing an organization that has run ads critical of his campaign.
The libel lawsuit filed in state Circuit Court Monday names Pacific Resource Partnership, its executive director John White and its trustees.
PRP's political action committee and the Hawaii Carpenters Union, which jointly administers PRP together with contractors, are defendants. Also named is PRP's public relations firm, Hoakea Communications.
The lawsuit alleges PRP and its associates are using push polls, ads and flyers to falsely accuse the former governor of accepting illegal campaign contributions, giving government contracts in exchange for contributions and keeping contributions for personal gain.
A PRP spokeswoman says its attorneys have yet to see the lawsuit.
PRP has endorsed Cayetano opponent Kirk Caldwell for mayor.
Violent crime down on Oahu
HONOLULU (AP) — The Honolulu Police Department has released new numbers that show violent crime is down on Oahu.
In the first four months of this year, there were 723 violent crimes from January to April.
That is down 12.5 percent from the 826 violent crimes during the same period in 2011.
The figures derived from the Federal Bureau of Investigation's Uniform Crime Reporting program also show a drop in property crimes. There were 9,266 property crimes from January to April, down 6.9 percent from the same four months a year earlier.
Honolulu police say nationally violent crime was up 17 percent during the first four months of 2011 while property crime was up 11 percent.
Oahu swimmer taken to hospital
WAIKIKI, Oahu (AP) — A Waikiki swimmer was taken to a hospital after he was found to be distressed about 100 yards from shore.
Hawaii News Now says the man was taken to the hospital late Sunday afternoon.
Ocean Safety officials say they were called to a location outside the Hilton Hawaiian Village at approximately 4:41 p.m. and arrived within minutes. By the time they got there the man had already been brought to shore and CPR started. He was taken to the hospital in critical condition.
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Album Rating: 5.0i love how it has a ballsack for a nose
Digging: Yumi Zouma - Yumi Zouma
catherine ribeiro you might not get boners if you hear her voice!!!!
btw check out the album paix by her it rules especially the song paix
also you can google image search just click the little picture and copy paste the image url it's good
for boners : ))
headphones u blazin brah
swee will check thx ethy :]
Digging: Holy Sons - Decline of the West
yo don't talk about boners around headphones, he's fasting right now.
headphy you in ramadan dude?
nah dude prob next week lol
yeah dude that must suck just drink lots of water (dehydration causes bad breath) and chew gum (if you're allowed) :]
oh ok i thought ramadan was just no eating from sunrise to sunset...
didn't realise it was no water either!
good luck mate :]
uhuhuhuhuhuh yo!
oh boy
preach brother
thats zero for you baseline
base is the best user
foxxxy is
base is the best user
no that would be kman and his anus tart
I appear in six top 10 users lists, go home small boy.
that would be oltnabrick not you stop being delusional
Album Rating: 5.0
you need boards of canada in your heart and soul
"I appear in six top 10 users lists, go home small boy."
If that is what keeps you smiling in life than that's pretty sad.
"you need boards of canada in your heart and soul
never have truer words been spoken [2].
"If that is what keeps you smiling in life than that's pretty sad."
never have truer words been spoken [3].
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


text:
Scientific research on the breathing therapies and processes that they currently share worldwide has proven an increase in the amount of life force in the energy field, resulting in longevity, in a balancing of the functions of the nervous system and internal body organs, as well as generating lasting mental and emotional clarity, and the healing of chronic physical diseases.
Akahi and Camila* travel around the world with the mission to raise consciousness in humanity by sharing the revolutionary freedom to heal, nourish and live on light*
8 Day Process
"The most advanced self healing technology available in the planet now"
The Source of Infinite Possibilities where Miracles become reality*
Next Events
Pranic Woman*
Feminine Healing, Empowerment, Beauty taught by the only Pranic Breatharian Woman and Mother in the planet*
"The female body is Beautiful and Intelligent, and as we unlock the keys to our feminine Light Body we experience the exciting and everlasting connection with a new Source of Energy, capable of miraculous healing, nourishment, and illumination of life." ~ Camila*
The meaning of BREATH – AIRIAN and shares a powerful Pranic Breathing technique to nourish on Prana.
Breathe into your Greatness*
Introducing Pranic Living to the World
Love to our Mother Earth and Universe
Living from the energy of Love*
Akahi & Camila* featured on new film
A Viliam Poltikovič film on pranic nourishment
People start to appear almost next to us now who don't need to accept solid food since the omnipresent energy of the Universe is totally enough for them to live on. Living without food is both unbelievable and inadmissible for a plenty of persons though. We do still know very little however about human potentialities. Long-standing protagonists of this way of nutrition in the world – Jasmuheen from Australia and Henri Monfort from France – are depicted in this movie which shows also a young couple Camila and Akahi from Ecuador that has given birth to two children under these circumstances already and two Czech women too who have been living like this for some two years. The film's aim is to present the topic seen in a wide scope.
stream from
Experiment with the GDV Kirlian Technology of Dr. Korotkov, measure before and after of the energy field in participants of the 8 Day Process™ showing the extraordinary increase, healing and regeneration of all organs and systems of the body.
Thousands of people around the world are experiencing miracles in their lives after connecting with the divine frequencies of light transmitted by Akahi and Camila*
THE MIRACLE DAY™ is the only webinar in the world to connect and receive the universal energy of miracles, capable of manifesting the most extraordinary and immediate experience.
Latest Appearances
Originally from Ecuador, Akahi Ricardo Salas has been a breatharian/pranic being for the last 8 years, and has been teaching workshops worldwide. Being an artist for many years, he experienced a 21 day process which opened the doors to the pranic consciousness. After various "visitations" from beings from other realms, he received a series of breathing techniques that bring about the pranic state, which he now teaches to the world. His wife Camilla is also a breatharian, and she has given birth to two healthy children while being in this state. Akahi also helps to heal people with severe diseases in a clinic in Northern California.
It is said that there are 40 to 50 thousand breatharians in the world now. Breatharianism may be hard to believe for many, but whether you believe it or not, Akahi's spiritual wisdom and breathing techniques will inspire you.
Breatharian Healing Session to release toxic energy
Pranic-Breathairian Consciousness* MP3
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Our Universal Gift, The Laws of the Universe and Applying them.
The Source of infinite Possibilities. MP3
Creating our Perfect Universe from the Pranic Consciousness* Masters of The Universe*


text:
Narrow your search
Subscribers with unlimited data plans will see their bills rise after November 15.
Though the LG Lancet is reliable and inexpensive, the Microsoft Lumia 735 gives you more for your money.
Durable and water resistant, the Kyocera DuraXV is one of the most capable feature phones available.
The versatile Jetpack MiFi 6620L is an excellent mobile hotspot for those who live and travel within Verizon's 4G LTE coverage.
Even with its hefty design, the Motorola Droid Turbo's robust battery, powerful processor and vivid display put it on the short list for Verizon customers.
If you don't mind its extra bulk, the Kyocera Brigadier is a rugged and water-resistant device that delivers a modern smartphone experience for a low price.
The Lumia 950 and Lumia 950 XL, which arrive in November, are headed down a sales path that has largely fallen out of favor.
The carrier's decision not to introduce the Xperia Z4v is a big blow to Sony, which has struggled to break into the US market with its smartphones.
Verizon Wireless, T-Mobile and Sprint are expected pass on the Lumia 950 and Lumia 950 XL in the United States.
Save for the LG Lucid 3's disappointing photo quality, the mid-tier device ranks high in its class and is an excellent value on contract.


text:
John Park: Nice Lips, Tone, Odds on American Idol
Like Mark McGwire in front of Congress, The Hollywood Gossip is not here to talk about the past.
Sure, American Idol aired auditions from Orlando last night and a couple contestants stood out (most notably Matt Lawrence and Jermaine Purifory). But nobody from that city is on the rumored top 24 list, so we're already moving on... to John Park!


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A Marriage Made in Swaziland
February 14, 2012
TechnoServe often works to measure its social impact. In our case, TechnoServe's impact is something that will last the rest of our lives.
TechnoServe often works to measure its social impact. In our case, TechnoServe's impact is something that will last the rest of our lives.
Esther signed up to be a Volunteer Consultant (VolCon) in Swaziland for her maiden voyage to Africa. She hoped to gain another perspective to add to her experiences in China. To her surprise, the streets of Mbabane greeted her with signs in Chinese and a prominent pagoda-shaped Taiwanese embassy. Turns out Swaziland's sister nation, Taiwan, had provided much of the infrastructure. Furthermore, Esther's roommate and fellow VolCon, Paul, was a Chinese-American, like herself. This was an interesting start to her "Africa" experience.
Paul claims he was quickly plotting how to win Esther's heart. However, he was true to himself in sharing his favorite pastimes: a love for Solitaire during the quiet Swazi evenings, eating everything in sight (including taking six weeks to consume a cabbage a farmer gave him) and offering quirky comments such as "wouldn't it be interesting if pitchers pitched oranges instead of baseballs?" For volunteers, a place like Swaziland often reveals their true selves.
The reason for this fortuitous meeting of Esther and Paul was the TechnoServe VolCon program. "TechnoServe is one of the most professional, well-run nonprofits you'll find, and a great way to get overseas in a meaningful way," Esther says. "You never know who you might meet!" As VolCons in Swaziland, Paul designed a sustainable rural microfinance model, and Esther laid the groundwork for a crop insurance program and built a financial model for gooseberry production. "Looking back, our time as VolCons in the Kingdom of Swaziland was truly a rewarding and eye-opening experience," Esther says.
After their VolCon experience, Esther and Paul both conveniently went to Harvard for graduate school. The Swaziland connection kept them in close touch. They began dating and co-leading TAMTAM – Together Against Malaria a nonprofit that distributes free mosquito nets and conducts operational research to improve mosquito net distribution practices. That they could work together was a good sign for their quickly progressing relationship.
On June 11, 2011, the wedding bells rang on -- where else? -- a farm. "The farm reminded us of many happy times, including those spent tromping through the fields of the Swaz," Esther says. Today, Esther and Paul are on the founding team of IDinsight, an organization that coordinates impact evaluations to inform managerial decision-making in the social sector. They are currently working on projects in India, Cambodia and Africa.
Acknowledgements: Paul and Esther send special thanks to the 2008 TechnoServe Swaziland office and the VolCons who came before them! You're all an important part of our story.
Related Blog Posts
Coffee as a Global Opportunity
In honor of International Coffee Day, we salute the smallholder farmers behind one of the world's favorite beverages.
Working with the Private Sector to Achieve Sustainable Development
A new report demonstrates how partnerships between TechnoServe and some of the world's leading companies are creating lasting change.
New Businesses and New Hope in Northern Uganda
Devex highlights TechnoServe's work to help war survivors start businesses and find jobs.


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October 10, 201511:19 AM ET
ANKARA, Turkey (AP) — Two bomb explosions targeted a peace rally Saturday by leftist and Kurdish activists in the Turkish capital of Ankara, killing 86 people and wounding 186, the country's health minister said.
October 10, 20153:38 AM ET
KABUL, Afghanistan (AP) — On Oct. 3, a U.S. AC-130 gunship — at the request of Afghan ground forces fighting the Taliban, according to the American commander in Afghanistan Gen. John F. Campbell — mistakenly bombed a trauma hospital run by Doctors Without Borders in the northern Afghan city of Kunduz, killing at least 10 patients and a dozen Afghan staffers. Many more were wounded, and many remain missing in the wreckage of the now-abandoned hospital. The aid group's international staff members have been accounted for. President Barack Obama apologized and the U.S. military is investigating.
October 10, 201510:19 AM ET
The federal law known as the Clery Act is credited with bringing improvements to campus safety, even as sexual assault and gun violence remain major concerns. Supporters of the law plan to mark its 25th anniversary next month.
October 10, 201511:12 AM ET
JERUSALEM (AP) — Palestinians carried out two stabbing attacks in Jerusalem on Saturday before being shot dead by police, while another two Palestinians were killed during a violent demonstration near the Gaza border fence.
October 10, 201510:33 AM ET
COLUMBIA, S.C. (AP) — After four dry days, rain has returned to South Carolina — but not in the record-breaking amounts seen last week that caused devastating floods.
October 10, 20152:23 AM ET
LOS ANGELES (AP) — Jacob deGrom sure seems to thrive on baseball's biggest stages.
October 9, 201510:41 PM ET
ST. LOUIS (AP) — John Lackey lived up to his reputation as a pitcher who craves the ball in October, helping the St. Louis Cardinals cool off the upstart Chicago Cubs.
October 9, 20158:21 PM ET
KANSAS CITY, Mo. (AP) — The Kansas City Royals whipped out the same formula that carried them to last year's World Series to turn back the Houston Astros and tie their AL Division Series at a game apiece.
October 9, 20157:41 PM ET
TORONTO (AP) — Two games into their first playoff appearance in 22 years, the Toronto Blue Jays have put themselves in a tight spot.
October 10, 20159:45 AM ET
INCHEON, South Korea (AP) — Whether it was the South African juggernaut of Branden Grace and Louis Oosthuizen, the inspired play of Bae Sang-moon in front of his home crowd or a format change that reduced the number of matches, the Presidents Cup is truly up for grabs for the first time in 10 years.


text:
Bridges over the bombs
Leader: The timing of Saturday's three synchronised blasts on the eve of celebrations of the Hindu festival of Diwali and the Muslim Eid al Fitr, was calculated to hit ordinary families preparing for religious holidays.
Badly misjudgedLeader: David Blunkett recently described himself as an honest man but not a saint and yesterday, in a statement setting out his involvement with DNA Bioscience, a paternity testing company, he certainly justified the second part of that claim.
Country diaryRoger Redfern: Earl Sterndale
Corrections and clarificationsUbisense, the Cambridge location-technology company mentioned in a report headed AA to log call centre staff's trips to loo in pay deal, page 13, yesterday, have asked us to point out that contrary to any impression we may have given, they are not the suppliers to the AA of the tracking equipment in question.
Leaders and replies p34
Driven by distractionLetters: As an ex bus-guard (we didn't call them conductors in Manchester) I must say that one-man bus operation is one of the worst things that ever happened to public transport. (In praise of ... Routemasters, October 28).
Offices are still papering over the technological cracks
Letters: The hype around the paperless office has been sparked once again by Bill Gates during his visit to an internet conference in London (Bill Gates: the future is paperless, October 28).
Iran, Israel and the future of the Middle EastLetters: Although Dr Nur Masalha (Letters, October 28) condemns Iran's President Ahmadinejad's comments, his letter indicates that he too believes in a "world without Zionism".
Violent endingsLetters: Martin Kettle is correct that Ireland is "a state born in martyrdom and violence", (Ireland should forget its violent past, not romanticise it, October 29). However, many Irish citizens would feel that they were on the receiving end of that violence, rather then its perpetrators.
Wax is even better than the real thing. Well, almost...Response: Today's obsession with fame means our waxwork figures must be truly lifelike. By James Bradbury.
Confused views about ChomskyLetters: I've read some bad interviews with Noam Chomsky in my 30 years of following his work, but your ill-informed and supercilious exercise (G2, October 31) was one of the worst.


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Polytechnic Colleges Kota | 2015 | Institutes
Polytechnic Courses in Kota these days is opted by most of the students. There are top Polytechnic Colleges in Kota that provide the best courses. Click below on the names of each Polytechnic College to more about them.
Add comment
#38 2014-02-20 09:55
sir i have completed b.tech with 75.29 %............... I want teaching job in private polotechnic clg.If any vacancy is opening plz contact me sir/mam.
#37 2014-01-29 12:26
sir, i have done diploma in computer science engg. with 75% in govt college kota rajasthan ....so i required job in private polytechnic college.......plz give me reply in my email
Polytechnic Colleges Kota | Institutes
Polytechnic colleges in Kota offer a wide range of professional courses as well as technical courses in Kota. Polytechnic institutes in Kota offer 3 yrs diploma courses in engineering and in polytechnic education. There are various polytechnic colleges, government polytechnic colleges ,private polytechnic colleges and women's polytechnic colleges in Kota that provide polytechnic courses in Kota. The courses that are offered in polytechnic are related to those offered in Engineering. Subjects that are usually taught in the polytechnics include mass communication, fashion designing, automobile engineering, chemical engineering, interior decoration, computer engineering, etc. A polytechnic offers a diploma course. The basic eligibility criteria for seeking admissions to polytechnic colleges in Kota is passing in 10th standard and qualification in the entrance exam conducted by state technical boards. There are many private polytechnic and government polytechnic colleges in Kota that offers polytechnic courses in Kota. Candidates can also apply online for seeking admissions to polytechnic courses in Kota. In this page you will find top polytechnic colleges in Kota and best polytechnic institutes in Kota that diploma in polytechnic courses as well as other polytechnic courses in Kota. Here we have listed the top 10 Polytechnic colleges in Kota.


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Kinoko Warehouse Sale
Blog Crush: Wonder Mountain
Good natured as I am, I spent some time clicking and scrolling through Wonder Mountain's frankly staggering output to pull together a shortlist of favourite looks, but I'd highly recommend putting some time in yourself.
Highland Fling
Out Standing
48 Hours On The C2C
We set a date well in advance, postponed just once, and eventually booked train tickets. We we're committed. And after a few months of cross referencing maps and researching kit we hooked up at Carlisle last Saturday AM, to catch our connection to the start of the C2C. If all went to plan we'd be in Sunderland roughly 48 hours later, having spent 2 nights wild camping in roughly predetermined spots and having put 230km and approx. 3600m of climbing behind us. Needless to say the whole thing was an absolute rippp. The trails were incredible despite the heavy loads on the bikes, and the worst we encountered was a bit of drizzle and a single flat tyre. I shot a single roll of film on a Kodak FUNFLASH (would not recommend), and I'll let the edit above tell the rest of the story. Far from quenching my thirst for this kind of riding, the trip has only served to whet my appetite.
Afterword: What I noticed more about arriving back at the coast was not the distance travelled, or the idea of having ridden between one furthest point and another, but the elevation gained and lost over the journey, being back at the geographical zero-point of sea level.
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text: 2013.03.21 16:51, PK rašė: > Not long ago, there was talk of a move to Transifex for the LXDE > translations. How is it going with that excellent initiative? > it was my(lxde translator, not lxde developer) suggestion. developers never said that they will go back to transifex(lxde translation long time ago was in transifex), there never was official moving to transifex. noone knows what is situation with translations, we only know that they are working and this issue is not priority to them.


text:
The Speech on Syria That Obama Should Have Given Weeks Ago
Most Americans say they support the speech, but many because it means that military option is off the table for now.
The American public appears to have liked President Barack Obama's address to the nation. In an instant poll conducted by CNN, 61% expressed support for the President's position. Some of them were probably relieved that Obama...
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text:
Costco closes in on $5 billion in annual web sales
E-commerce grew 20% for Costco in fiscal 2015—20 times faster than store sales.
Costco closes in on $5 billion in annual web sales
E-commerce grew 20% for Costco in fiscal 2015—20 times faster than store sales.
Betting on e-commerce pays off for Ashley Stewart
The women's plus-size apparel retailer says online sales are growing 80% year over year.
Sign up for IRNewsLink and get daily reports delivery to your inbox. Sign Up Now
Sponsored by 2013 Social Media 300
The chain has bought Social Calendar.
Wal-Mart Stores Inc. has bought Social Calendar, a Facebook application that reminds consumers of their friends' birthdays and upcoming holidays and enables them to post virtual photo cards and other greetings on friends' Facebook walls or Timelines.
The Timeline replaces a consumer's wall and profile with a virtual scrapbook that features a graphical and chronological timeline of events of her life on the social network, and other interests that she chooses to share, such as the bands whose concerts she has attended and the clothes she has bought.
It's unclear what Wal-Mart's intentions are with Social Calendar, but the world's largest retailer won't shutter the application. "Wal-Mart will be integrating it into our ongoing efforts," a spokeswoman for the retail chain says. "The founder, Raj Lalwani, will stay on as an advisor to the @WalmartLabs team for the short term."
The move is the latest effort by Wal-Mart to leverage social media. The retail chain last year bought Kosmix, a Silicon Valley company that specialized in mining data from social networks in order to make targeted offers to consumers. The Kosmix staff of about 70 then became the core of a new mobile and social development center that Wal-Mart calls @WalMartLabs, which develops technology that ties together social and mobile channels with in-store shopping.
Among the offerings the lab has rolled out is Shopycat, a Facebook application that, with the permission of a Facebook user, culls the posts and Likes of that consumer's friends on the social network to present gift recommendations from Walmart.com, as well as from about 20 other online retail sites, including BarnesandNoble.com.
Wal-Mart, No. 6 in the Internet Retailer Top 500 Guide, completed the Social Calendar acquisition on Friday.
Joel Anderson, the president and CEO of Walmart.com, U.S. will speak at theInternet Retailer Conference and Exhibition 2012. He will speak in a session entitled "Creating innovation through the next generation of retail" on June 6 from 9:15 a.m. to 9:45 a.m.
On the ground, China's economy looks quite strong. And Chinese consumers crave Western goods.
Posted 09/29/15
Hackers often use stolen credentials to break into networks. There are tools that can spot ...
Posted 09/28/15
If there's something you've bought offline that you weren't able to buy online, we're probably thinking about that."


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Justin Bieber Leaves LAX After Being Detained
Canadian pop star had no comment as he left.
Michelle Obama Schools Justin Bieber
First lady Michelle Obama gives motherly comments on disciplining Justin Bieber.
Justin Bieber Surrenders to Police
Bieber was charged for an alleged December assault against a limo driver in Toronto.
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Focus on Massachusetts Hunt Seat
Hunt seat, which evolved from fox hunting, is terminology used in the U.S. and Canada to refer to a style of forward seat riding commonly found at American horse shows. Along with Dressage, it is one of the two classic forms of English riding. Hunt Seat horses are judged on their movement, way of going, manners, and conformation.
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Elizabeth Peters's books about Egyptologist Amelia Peabody are like longer, more literate versions of those letters some relatives send to keep people up to date on their family adventures. They're also lively feminist spoofs on the two-fisted Victorian adventure novels that inspired the Indiana Jones films. In this ninth book in the Peabody series, it's 1903, and Amelia and her clan--irascible husband Emerson, fearless son Ramses, gorgeous ward Nefret--are in Cairo, dealing with everything from mummies (both the ancient and more recent varieties) to affairs of the heart. Previous Peabody paperbacks include The Hippopotamus Pool and The Snake, the Crocodile and the Dog. --This text refers to an out of print or unavailable edition of this title.
Amelia Peabody and family begin the 1903 "digging" season in Egypt with the usual anticipation. At least two pleas for help and a mysterious warning about a Valley of the Kings tomb, however, complicate life and lead to the expected dangerous adventure. Essential reading from a pro.
Copyright 1997 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
My husband and I are enjoying the series since our 2008'trip to Egypt!Published 1 month ago by Eileen Barrie
E. Peters does it again - she's funny and savy and keeps you on the edge of your seat. Wonderful read - excellent addition to your library.Published on July 31 2003 by Cheryl A. Pelletier
If you think that in this book you will read something interesting about the ancient Egypt, you are completely wrong, the main story of the book is the diary of Amelia Peabody, but... Read morePublished on March 13 2003 by Jorge Frid
This is the first book in the series that I read. What a wonderful enjoyment! I actually listened to the story on tape on my way to and from work and discovered that it was not... Read morePublished on Sept. 22 2002
i really liked Seeing a Large Cat... because Ramses got growed up!! This is really cool, because in all the previous books u kinda grow up with Ramses and your there with all his... Read morePublished on Aug. 10 2002 by Leanna Wiley
This was my first and probably last Amelia Peabody mystery I shall read. Peabody is a nosy, verbose, upper class English Egyptologist famous for solving mysteries. Read morePublished on Oct. 10 2001
After reading some of the reviews for this book I am inclined to ask if they got it. This series has never been about hardcore mystery so much as mystery-lite with tons of... Read morePublished on April 3 2001 by Lisa
I finally finished this tedious and unimaginative "book." If there were a possibility to rate this lower, I would. Read morePublished on May 6 2000


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