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tag:blogger.com,1999:blog-88747552454943382012015-10-03T17:33:53.961-07:00PHC Blog SpotComments and notes about special products that make life easier for those with a handicap.Dan firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-43553046574417082912015-09-23T09:07:00.000-07:002015-09-23T09:07:22.094-07:00The Best Treatment for Pressure Sores at Home
People who stay confined to their beds for too long or sit for too long are at an increased risk of developing pressure sores, more commonly known as bed sores.

Bed sores develop as a result of pressure and friction on the skin and can turn into serious medical problems if left untreated. Common indications of bed sores include discoloration of the skin, pain, tearing, itching or lesions on the skin. According to the National Institutes of Health, bed sores often develop in places where the bone is close to the skin, such as on the ankles, back, elbows, knees and hips. If left untreated, bed sores can turn into ulcers and become infected. That's why we've created a list of the top five bed sore treatment and prevention home remedies for you.

Prevention: Move around often
According to the Mayo Clinic, one of the best things we can do to prevent and treat bed sores is reduce pressure on certain areas of our bodies. This is especially crucial to people confined to bed rest or people in wheelchairs. If you can, get into a new position every 15 minutes or ask your caregiver to help you do so as often as possible. For those in a wheelchair, shift your weight every 15 minutes.

Prevention: Use surfaces
Another thing the Mayo Clinic recommends is taking advantage of your surfaces to treat and prevent bed sores. You can use a mattress, bed or cushions to help you lie in an appropriate position and keep pressure off your skin. Some people use foam mattresses. Others use water-filled surfaces. You can add also add a cushion to your wheelchair.

Treatment: Keep skin around your bed sore clean and moisturized
The American Medical Association recommends you do your best to keep the skin around your bed sore clean. It's very important to do this in addition to cleaning your bed sore to make sure it doesn't get infected. Use saline solution to clean open sores and the surrounding skin. If your sore is closed, wash with water and mild soap and pat it dry.

Treatment: Keep a healthy diet
Make sure you keep a healthy diet filled with vitamins and minerals. Vitamin C and protein will help with bed sores, so try to include foods and drinks rich in those substances in your diet. Your diet affects your entire body, including your skin.

Treatment and prevention: Rub coconut oil into your skin
Coconut oil is rich in nutritious fatty acids, which will really benefit the skin. Massage coconut oil into your skin (or ask your caregiver to do so). Pay special attention to areas that you tend to spend a lot of time on, such as your back, knees and hips. Do not apply coconut oil on existing pressure sores — only around them. The massage will also help improve circulation to these areas.

Overall, the absolute best way to treat pressure sores is through prevention. Be sure you and your caregiver take as many preventative measures as possible, and talk to your doctor if you have a pressure sore for a long period of time. You may require more personalized medical treatment.

Let us know what you think about these treatments or what you do for pressure sores in the comments below.
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-1176333080220918772015-08-27T14:14:00.000-07:002015-08-27T14:14:00.514-07:00Product Highlight: Invacare RPS350-1 & RPS350-2 Reliant Stand-Up Lift
It seems like stand-up patient lifts just keep getting better – easier to use, more stable and secure, and more maneuverable. The Invacare Reliant RPS350 stand aids shown here are all that, plus they're fully adjustable and will provide comfortable transfers and support for patients of any size and shape all the way up to 350 pounds.

Racecar Maneuverability
There's a reason racecars are built so low to the ground; the Invacare RPS350-1 and RPS350-2 have low centers of gravity for maximum stability and can roll under most beds, with a need for just 4.5 inches of clearance. The primary difference between the two units is that the -1 has a manual leg spreader, and the -2's spreader is motorized, utilizing rechargeable batteries included with the lift. The spreader is what moves the base legs apart for easy patient access. This is especially desirable when moving your patient to or from a chair, wheelchair or toilet seat.

Both units have a motorized patient lifting feature. The motorized spreader on the RPS350-2 has its own separate motor that's powered by the same batteries that operate the lifter. Batteries are easily removable for convenient charging via the included charger.

Multifunctional Operation
The units function as a means of standing support, in which the easy-to-attach standing sling is used, or for patient transfer, where a transfer sling is used. Your new lift will come equipped with a standing sling at no additional cost. You'll have the option of selecting a standard or XL-sized sling. Additional slings can be purchased separately. They're easy to affix and feature numerous adjustments for maximum patient comfort.

Not Exactly for Everyone
The only caveat with using this Invacare patient lift is that patients must be able to bear a portion of their own body weight. If incapable of bearing a load, they will simply dangle, with no control. These units are also excellent for rehab patients requiring standing support.

Features that make the RPS350 series the best choice include:

Ideal for a variety of transfers, including bed to wheelchair, toilet to tub, and basic room-to-room movement

Leg supports are soft and adjustable, with three positions and optional security leg straps

Wide, non-slip footrests

Comfortable slings with built-in back support for maximum comfort and significantly reduced under-arm pressure

The Invacare RPS350 stand-up lifts are, hands down, an invaluable health aid for both homes and care facilities. They're ideal for use in day-to-day patient handling.
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-41139701552432750532015-08-18T09:00:00.000-07:002015-08-18T09:00:09.766-07:00Best Type of Mattress System for Pressure Reduction
Oftentimes, when patients are bedridden, they can develop damaging pressure ulcers on their skin and body tissue that can be very painful and uncomfortable. These ulcers can be prevented, however, with different types of therapeutic mattresses such as alternating-pressure systems and other pressure-relief mattresses. The key to ensuring these ulcers do not develop is obtaining a mattress that can mold closely to the body in order to redistribute weight.

Below you will find some of the best mattresses for pressure reduction.

Invacare CareGuard Alternating Pressure System #CG9701
This is an air-alternating mattress pressure system that can easily adapt into a mattress with simple adjusting corner straps. It's incredibly easy to install and clean, is capable of accommodating up to 250 pounds and is equipped with four large, 2" thick bladders inside the reversible polyurethane foam mattress core. It works by using advanced pump technology that alternately inflates and deflates air cells, which is great for helping to prevent pressure ulcers. It features a variable pressure setting, allowing you to adjust the pressure of the pump to provide maximum effectiveness and pressure relief. The pump cycles every 5 minutes, inflating and deflating the two air chambers, and can be mounted on the bed with a built-in bracket.

This is truly one of the best alternating-pressure systems on the market today, and it is the perfect economical and effective way to treat and prevent pressure ulcers!

MasonAir LS9000, LS9000B True Low Air Loss Mattress
Low-air-loss mattresses function by floating the patient on air-filled cells while circulating air across the skin to reduce moisture and maintain constant skin interface pressure. This is a "True Air Loss" mattress, meaning it utilizes 1000-1300 liters of air per minute to maintain normal skin temperature and moisture levels, yet it will not dry out therapeutic dressings. This easy-to-set-up system offers 10 comfort settings and an auto-firm feature that allows for a one-minute fill rate. The Pulsate Mode reduces air flow every 30 seconds to 50 percent of the comfort setting, intermittently reducing pressure and increasing blood flow. It also possesses Pressure Sensing Technology that equalizes pressure and maximizes comfort by continuously monitoring surface pressure for optimal relief.

Invacare microAIR Lateral Rotation MA95Z

Like any good lateral rotation mattress, you are able to program the interval to rotate the patient from side to side to cyclically change pressure points. The main advantage of this particular system is the elimination of the caregiver needing to turn or rotate the patient every few hours and the taking away of the use of pillows and wedges to reposition the patient. This therapeutic mattress is also perfect for Stage III and IV as well as multiple Stage II pressure ulcers, and has also been shown to be helpful for patients with pulmonary disorders. The MA95Z is equipped with a high-powered 1275 LPM blower to provide true low-air-loss therapy and comes in both a standard 36"X80" size with a 350-pound weight capacity as well as a Bariatric 48"X80" with a 1000-pound weight capacity. This all-in-one mattress provides the benefits of true low air loss, alternating pressure and lateral rotation. This easy-to-understand, caregiver-friendly system is portable, readily attached to most hospital and nursing beds and replaces the mattress on standard medical beds.

What truly sets this system apart is that it provides continuous flotation in all turning modes, assuring patients do not "bottom out" on a hard bed surface, easily making this system worthy of being mentioned in the discussion of the best mattress systems for pressure reduction.

Obtaining mattress systems designed for pressure relief provides countless benefits, so make sure you check out the selection PHC Online has to offer!
Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-43495610692145040892015-07-20T12:00:00.000-07:002015-07-20T12:00:03.176-07:00Product Spotlight: Aqua Creek EZ Pool Lift
When you are handicapped, have balance problems or have any other issue that prevents you from easily entering and exiting a pool, life can become frustrating. Fortunately, the EZ Pool Lift by Aqua Creek couples convenience with affordability so you can once again easily access and enjoy your home pool or spa.

Ideal for any residential application, this handicap pool lift can easily be operated manually by one attendant. It accommodates in-ground pools in addition to partially in-ground pools and spas with wall heights up to 26 inches. It offers lifting capabilities up to 400 pounds and can also make a great boat access lift!

The EZ Pool Lift is crafted with stainless steel and a durable UV-resistant, white powder-coating finish, so you can rest assured that this lift will remain safe and work corrosion-free for years to come. The compact EZ Lift can act as either a fixed or a portable lift, and it can easily be stored and moved so you can relocate from your pool deck to your boat deck and back again whenever you need!

From the mesh sling to the 6" concrete embedded anchor system (which is necessary if you want to secure your lift to the ground), this pool lift comes included with everything you need to operate it. Additional anchor options are available, so if you have a wooden deck or prefer an extended in-ground anchor, simply select your preference when you order! The EZ Lift features also include:

A durable mesh sling-style seat

Adjustable stainless steel chains

Manual hydraulically actuated ram

360° manual rotation

A new rotation bar that allows greater ease in rotating the unit

When you're searching for the best swimming pool hoist for your home, search no further than the Aqua Creek EZ Pool Lift. With additional options like a hard seat and a protective cover, there's no beating this durable, affordable and easy-to-use residential pool lift. Get back to doing what you love and order yours from PHC-Online today to save and receive fast and free shipping!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-78916587465020981022015-07-09T14:00:00.000-07:002015-07-09T14:00:00.797-07:00Air Travel Tips for Wheelchair Users
Traveling is already stressful enough as it is – getting everything booked on time, braving the daunting line at security and even worrying about making a connecting flight are concerns that most travelers face. Especially when you're a wheelchair user, it's important for you to get everything arranged and organized well ahead of time so you can avoid any unnecessary hindrances and begin enjoying your vacation as soon as you step out your front door.

We've compiled a list of helpful air travel tips for wheelchair users that are sure to make your travel plans go off without a hitch!

Book early – Booking everything from plane tickets to transportation and hotel rooms well in advance is a rule of thumb when planning a vacation, but it is especially important to do when you're traveling with disabilities. Calling ahead ensures that your needs will be accommodated, whether it's making your way through the airport to your gate or ensuring that the hotel you are staying in is fully wheelchair accessible. When booking your plane ticket by phone, you can request bulkhead seating at the front of the plane with enough space that makes travel more comfortable.

Equipment checkup – Before you embark on your journey, make sure that your wheelchair is in proper working order, especially if it's electric. It is wise to find a wheelchair repair shop near your final destination in case of an emergency, but as long as you are sure your chair is in operable condition, you should be good to travel. When flying, we recommend using a carry-on bag to store any parts of your chair, like the footrests, to avoid discovering that your equipment is missing or has been damaged throughout the course of your flight.

Check voltage conversions – Electric outlets are different in other countries, so you'll need to have a powerful enough converter in order to charge your chair (if you're using an electric model). Save yourself the stress by doing some research on proper converters before you embark so you don't end up shelling out a crazy amount of cash in a foreign land just because your chair charger blew out.

Write up assembly instructions – If your wheelchair needs to be disassembled for transport, make sure that it's returned to you in the correct way by attaching simple assembly instructions. Under the Air Carrier Access Act, wheelchairs must be returned in their proper assembled condition, so this should make the process easier for everyone involved.

And most important of all, don't forget to enjoy yourself when you finally make it to your destination!

If anything does happen to go wrong during your travel period, you can always talk to a Complaints Resolution Official at the airport to resolve any issues. You also have the option of filing a complaint with the airline or with the Department of Transportation concerning any access related issues. These must be filed within 45 days and 6 months, respectively, of the incident.

What are some of your tried-and-true travel hacks for wheelchair accessible travel? Let us know in the comments below!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-5863225748206234972015-06-24T12:00:00.000-07:002015-06-24T12:00:00.361-07:00Product Spotlight: Aquatec RSB Wide Bath Lifts
Bath lifts have long served the purpose of helping individuals regain their independence and offering convenience when bathing. When it comes to aiding those with special bathing needs, look no further than the Aquatec RSB Wide Bath Lift to alleviate all of your problems. This battery-powered bath seat allows you to enjoy a long soak and the therapeutic effects of a warm bath by helping you lower and raise yourself in the tub without straining knees, hips or shoulders. This RSB wide lift fits all standard home tubs as well as wider-style whirlpool tubs in order to accommodate you in any situation.

The lift includes a seat with reclining back support and removable covers as well as a rechargeable battery and charging unit. It also features adjustable side flaps that provide stability and support for the upper body, and the flaps lift at the hinges to pivot forward for back support or back for clearance while transferring. The Aquatec RSB lowers to 2.5" from the bottom of the tub, then the back support reclines 35 degrees for maximum comfort. The reclining effect allows you to shampoo your hair without getting any soap in your eyes or to simply lie back, relax and enjoy the effects of the warm water.

All Aquatec bath lifts are constructed from reinforced plastic and stainless steel components, and this particular unit comes with covers that are removable and machine washable for your convenience. It sports a hand remote that has easily-identified up and down buttons and low power indicator, a lithium-ion battery in the hand control for easy recharging and self-release suction cups that adhere smoothly to tub floors to aid in a stable transfer.

Key Features of the Aquatec Wide RSB Bathlift
Upon purchasing this unit, users are able to appreciate the following features:

Battery power for true portability and easy installation

High backrest with molded neck support that can be folded forward with just one hand

Back support reclines to 35°

Use with or without covers

Lifts 300 pounds

6-8 cycles per battery charge

Lowers to 2.5" from bottom of tub

The maintenance-free actuator is both powerful and silent

Aquatec has a stable and rust-free frame, reinforced lifting scissors and bottom plate

Aquatec is warranted for 3 years excluding covers and battery

35"-wide seat platform

Now is the perfect time to purchase this lift as it is now 20% off and qualifies for free shipping! Be sure and browse PHC Online for all of your medical needs!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-7271640401566164632015-06-15T08:47:00.000-07:002015-06-15T08:47:00.317-07:00Summer Activities for People With Limited Mobility
Summer is officially here, and with it comes more potential activities for you to engage in. Whether it be in the pool, walking around outside or even hanging out indoors, there are lots of fun summer activities for people with limited mobility to partake in. These activities are sure to get you active and help you improve both your physical and mental well-being.

Aqua-cise

That's right, water is a great place to get a low-impact, low-stress workout, and it's also a very fun activity for disabled adults. Check with your local YMCA or gym and see if they offer any low-cost classes, but don't be discouraged if they happen to not offer any. Even without classes, you can work out in the water in any pool by slowly swimming around or even walking around in a shallow area with some light weights.

Walking

You can walk by yourself, with a friend or family member or even join a walking club. During the summer, the sun is out and it's nice and warm outside, so it always feels nice to get out and get some fresh air. If you want, you can even get a pedometer to track how long of a distance you walk, how many steps you take and how many calories you burn. For those of us who need some assistance when walking, there are many kinds of wheeled walkers available to help out.

Gardening

A great way to get in touch with nature and enjoy the fresh air, this increasingly popular activity has many benefits. You can plant beautiful flowers in your yard or even grow your own fresh produce for your healthy lifestyle. There's no need to travel far to plant a garden, and the reward of watching your plants grow will be well worth the effort to make the trip outside. If you have trouble bending down or don't have a big enough yard, container gardening is a great way to grow edible produce or ornamentals that you can use to decorate your tables and counters inside.

Outdoor Work Outs

Change it up, and take your exercise routine outdoors! Stretch and do some light yoga on your patio; take some weights and resistance bands to the park; or get involved in community organizations for people with limited mobility and round up a group to play your favorite recreational activity. A healthy dose of sun and exercise will keep you healthy and also improve your mood!

With this selection of fun summer activities, you will be able to stay active no matter what your circumstances are! The summer is a fun time for everyone, so be sure you take advantage of this joy-filled season and enjoy the fresh air, get in the water, get in touch with nature and, most importantly, keep rocking! If you have any other suggestions, please share with us in the comments box, and be sure you browse PHC Online for any tools you may need to stay active this summer!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-55464380502476236412015-06-08T12:30:00.000-07:002015-06-08T12:30:00.298-07:00Voyager 98000 Portable Overhead Lifter Product Review

As patient lift technologies continue to improve, great strides have been made in fixed, semi-fixed and portable systems designed to lift and/or transfer immobile patients. What you'll find with the new Voyager® 98000 Portable Overhead Lifter is the industry's lightest lifter, weighing in at just 12 pounds, including the battery. And yet, even though its weight is modest, its lifting capacity is anything but, with a lift limit set at a whopping 440 pounds! The 98000 is made exclusively for use with the Voyager Easytrack® Patient Handling System.

With a combination of the Voyager Overhead Lifter and the Easytrack System, patient transfer has improved by leaps and bounds. This is an overhead lift system that works where other portable lifts won't due to furniture, thick carpeting or tight, confined spaces. The system can generally be set up in a room in as few as five minutes by a single person, and without the use of any tools. It's just as convenient to transfer the system from one room to another within a home.

There's never been a better time to buy a Voyager 98000. You'll see that they're currently discounted at about 25%. Easytrack components must be bought separately, but for simple transfers from bed or bath into a chair, a single-track unit will suffice. Optional second, third and fourth track setups are available, and many configurations can be chosen to fit the exact needs of the patient who will be serviced by the unit.

Key Features of the Voyager 98000
Important features on this unit include:

Soft start and stop, allowing patients to be lifted and lowered with minimal jerking motions. This lift is capable of picking someone up even when they're on the floor. It lifts a patient as high as 48" from the ground.

Dual controls with a removable handset allow for max flexibility.

A unique release strap lets the unit be moved from one rail to another instantly, saving time and trouble.

A low battery is indicated by an audible alarm.

The battery is rechargeable and removable, allowing the lifter to be in continuous use even while the battery is recharging.

Automatic stop and lower in the event of an emergency.

Those currently using this ceiling track lift rate it very highly. It's a great lifting and transfer solution that deserves serious consideration.
Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-19844561134362797162015-05-29T11:08:00.000-07:002015-05-29T11:08:44.053-07:00How to Safely Maintain Your Oxygen Concentrator
Oxygen concentrators have become enormously popular in the past few years as fast-moving technologies have made these units more affordable, more reliable, quieter and more durable. Just the simple relief from having to schedule, wait for and receive O2 tank deliveries is incredibly liberating for those tethered to an oxygen supply as a normal part of their everyday lives.

Patients requiring continual supplemental oxygen will typically first opt for a larger home oxygen concentrator, especially if they're primarily receiving oxygen therapy at home or confined to an indoor environment. These units can be affordable to purchase, such as this Invacare Perfecto2 V Oxygen Concentrator being offered by PHC right now at a 40% discount. Regular maintenance for these home oxygen concentrators is fast and simple, and, with the exception of wiping down the cabinet to keep it clean, most maintenance steps need occur only once a year. These include:

Verifying the unit's pressure, flow rate and oxygen purity level

Checking the inlet compressor's filter and changing if needed

Confirming that the warning alarm for power loss is operational

Inspecting the bacteria filter, change when needed

The only weekly maintenance required for your stationary oxygen concentrator is the cleaning or replacement of the oxygen concentrator's cabinet filter. However, there are some oxygen concentrator safety measures to be aware of. Care should be taken not to operate one in the presence of wood smoke, tobacco smoke or airborne chemicals. Because these units are sucking in ambient air to produce concentrated oxygen for the patient's breathing needs, anything in that air can potentially make its way into the system. Once fouled, the contaminants are nearly impossible to get rid of without a total machine tear-down.

The Portable Revolution
For those who are able to get out and about a bit, but still need a steady supply of supplemental oxygen to deal with their breathing challenges, the relatively new portable oxygen concentrators, or POCs, have become a godsend. Even those who had previously been using portable oxygen tank setups were often reluctant to take them any distance from home. They feared running out of O2 and were sometimes self-conscious about the image portrayed by these cumbersome systems.

The new portable concentrators cost a little more than the stationary home models, but they can actually replace the need for a home system altogether, if desired. These units work on battery power, conventional electrical plug-in power or even D/C on some models, so they'll plug right into an automobile's cigarette lighter receptacle.

The batteries on these POCs are important accessories, and many come with an additional battery so the user will have one in reserve. Depending on the particular model, a single battery charge will last anywhere between 3-8 hours. When a unit is plugged in and operating on A/C power, the batteries will normally recharge simultaneously. For long battery life, it's important to recharge the batteries as soon as possible after use. Letting them sit uncharged for any length of time is not a good idea.

Maintaining a POC is a snap. Clean it with a damp cloth and don't use any strong chemicals. Find out where the filter(s) are located and determine if they can be cleaned or if they must be replaced. Take special care when making any connections as these parts may break if handled roughly. The same goes for the entire unit, which is a fairly fragile piece of equipment.

Oxygen concentrators will save you time and money and free up your life in many ways. For more information, give us a call. Let us help fulfill your supplemental O2 needs.
Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-69069866077343307732015-05-13T14:26:00.002-07:002015-05-13T14:26:46.813-07:00How to Choose a Wheelchair for Your Mobility Needs
When living with mobility issues or rehabilitating an injury, getting around isn't as easy as it once was, and a wheelchair may be necessary for assistance. However, not all wheelchairs are created equal – many are specially designed for particular users and their conditions, so it's important to first consider your lifestyle and the level of movement you need in your day-to-day regime. The information below serves as a brief wheelchair buying guide to help you choose one that is most suitable for your mobility needs.

Standard Manual – The most basic model where the user can either self-propel themself without the assistance of a motor or relies on a caregiver to push it around for them. These chairs are typically collapsible and easy to transport between destinations. Fairly durable, manual wheelchairs typically have a footrest or leg rest, several arm variations and selectable seat sizes. There are also extra-wide and lightweight manual wheelchair options available, like this Cruiser III Folding Wheelchair.

Heavy Duty – Most standard wheel chairs are available as heavy duty models that are designed to offer wider seat widths and to hold weights up to 500lbs. The heavy build and larger size is ideal for keeping persons more comfortable. Heavy duty wheelchairs are also available in more lightweight, transport models.

Bariatric – Designed to hold up to 1000lbs, Bariatric wheelchairs, like the Invacare Topaz Bariatric, are ideal for those needing an increased weight capacity and a roomier seat. Most have seats measuring 24, 26, 28 or 30 inches with several adjustment options to suit the user's height and preference.

Reclining – Reclining wheelchairs are designed to redistribute the user's weight in a safe and comfortable manner. These will typically feature an extended head support and can be adjusted to any angle for better blood circulation, comfort and restful sleep. Several chairs are designed to where only the back moves when adjusted, while some others can feature elevated leg rests that can be adjusted for optimal comfort.

Tilted – Unlike simple reclining wheelchairs that would leave patients staring at the ceiling, tilted wheelchairs allow for the caregiver to adjust the user so their gaze meets others'. These chairs are ideal for patients that have lost control of mobility throughout their body and require a more comfortable model. Many feature intricate pivot systems and a rotational design allowing for many different adjustment combinations.

Pediatric – Lower to the ground and featuring a smaller build, pediatric wheelchairs are especially designed for children. These wheelchairs feature all of the available adjustments of a standard wheelchair but are better equipped to handle a significantly smaller weight limit with a shallow and narrower seat. Different transport, tilting and reclining models, like this Kanga TS Pediatric Tilt-in-Space wheelchair, are available to best suit the needs of each individual child.

Powered – While they aren't suitable for everyone, powered wheelchairs offer the greatest range of mobility with the least amount of exertion from the user or the caregiver. The design consists of the power base, which holds all of the mechanical parts, and the seating component. Power wheelchairs tend to be more expensive but are very easy to operate and can make a huge impact on a person's independence when they are living with limited mobility.

If you find yourself or a loved one needing a wheelchair, be sure to check out the selection of manual and power wheelchairs online from Preferred Health Care for quality products for a mobile lifestyle. Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-3046811258656167192015-05-06T09:27:00.003-07:002015-05-06T09:27:48.733-07:00Product Spotlight: Golden Comforter Extra Wide Recliner (PR-502)
Many things in life are listed as one size fits all. The reality is that this statement is never 100 percent accurate. The fact of the matter is that people are tall, short and everything in between, so there is no way that one size can accommodate everyone's needs. The Golden Comforter Extra Wide - PR502 was designed to provide people who need more spacious living room furniture with a comfortable seating option. Golden lift chairs were designed to have unmatched safety and provide the most protection to its patients.

This extra wide recliner has a 33" wide seat and weight capacity of 700 lbs. The PR-502 uses three motors to control all the functions of the chair. Two of these motors control the back and footrests, which can both recline 65 degrees. It comes with a six-button hand control that allows you to customize your settings, including seat lowering, inclination and adjustments for your back and legs. The ability to tilt downwards also makes it easier for a chair transition or to bring you to a standing position.

When it comes to medical furniture, the pieces can often look clinical and uncomfortable. This Golden Technologies lift chair comes in a variety of fabrics and colors, so it can fit right in with your living room set. Choose from vinyl, cryton, velvet, or brisa fabric in any color you could think of. Underneath the fabrics are comfy filler materials to prevent the motorized chair from having any sagging or an overall worn down look. The overstuffed armrests provide you with comfort and security while the chair is moving. You will love the support that your body receives from this chair.

Other great features include:

1 year in home warranty and on electrical components

2 year warranty on chair frame, lift frame and recline mechanism

Extra long arm and head covers

Back up power source in case of local power failure

Order this heavy duty lift chair to maximize your comfort. Special delivery and setup included when you purchase today!
Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-10179526441488925352015-04-17T07:59:00.000-07:002015-04-17T07:59:08.331-07:00How to Safely Transfer a Patient from Bed to Wheelchair

Transferring a patient from a bed to a wheelchair can be a challenging process if you don't take the right precautions. It's important to make the move properly to avoid any injuries on both the patient's end and your own. The type of transfer you will use depends on both you and your patient's strength. For lifting and moving patients, follow these steps and patient transfer techniques:

Gauge Strength- Find out exactly how much strength you and your patient have. This will let you know what you are working with and how much you both can handle.

Position chair next to bed and make adjustments- Make sure the chair is parallel and as close as possible to the side of the bed with your patient's good leg. You'll next want to make sure the bed and wheelchair are at the same level. If you have an electric bed, lower the height to make for an easier transfer. Always make sure the chair wheels are locked before you begin any movement.

Get patient into the seated position- After having the patient sit up allow them to stay in that position for a few moments in case they feel weak or dizzy. Plant both of the patient's feet on the floor to get a sturdy stance.

Position yourself for the lift- Put one of your arms under the patient's shoulder and the other behind the knees. Bend your knees, and keep your back straight. If a patient has a gait belt, hold onto that for a better grip.

Lift- Count to three and slowly stand up. Have the patient put their arms at their sides and push off the bed.

Placing in the chair- Pivot and turn towards the wheelchair while moving your feet so your back is aligned with your hips. Bend your knees to slowly lower the patient into the chair. Have your patient reach for the armrest for balance. If at any time the patient starts to fall during the transfer, carefully lower them to a nearby flat surface.

An alternative is to take advantage of medical devices. Luckily, there are several medical devices that can aid in transferring patients safely.

Use a Lift:
If you don't have the strength to lift a patient out of bed yourself, consider investing in a lift device. Battery-powered electric and manual lifts can make the transfer process more fluid and effortless. Using a lift will take both the pressure off of the caretaker and patient, and it will prevent muscle strains for both parties.

Transfer board
A transfer board is used to connect two surfaces - in this case the bed and chair. The flat and long board, usually made of wood or plastic, allows for the use of less upper body strength. To use the bed-to-chair transfer medical device, slide the board underneath the patient and work with them to slide them onto the chair.

Before you begin any transfer process, always make sure to let the patient know exactly what you are doing. Let them know what will happen before each step, so they are aware of how they can work with you during the transition.
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-60012085242095429432015-04-15T12:36:00.000-07:002015-04-15T12:36:08.517-07:00Product Spotlight: Hoyer Deluxe Power Patient Lifter HPL402

When a patient is living with limited mobility, even moving from a bed or chair to a different resting space can prove to be a difficult and time consuming task. For those living in hospitals and nursing homes or receiving at home healthcare, patient lifts are most often used to make this transfer easier by suspending the patient and moving them to another position. From Hoyer, a trusted name in the industry for over 50 years, comes the Hoyer Deluxe Power Patient Lifter, a lifter with features that allow for greater movement and more ease of transfer.

One of the greatest features of this product is the spread on the 6-point cradle that the sling attaches to. The wider spacing prevents any pinching of the patient when they are strapped into the sling, providing greater comfort when being transferred from one area to another. The cradle works with a variety of different Hoyer slings, including both 4 and 6-point slings. For greater comfort during transport, the speed actuator is reverse-mounted to allow for more leg clearance and ergonomic handle grips decrease pressure on the back. The HPL402 also has leg guards and caster bumpers to protect the patient and walls, furniture, and surrounding areas during transfer.

This unit is fairly easy to operate and features both a mechanical down-release lever for non-powered lowering and electronic buttons with "up" and "down" buttons for hand control. An adjustment handle allows the caregiver to widen and narrow the base as necessary. The U-base also has a 5.5" clearance, so it's easy to roll under a bed or other obstacles when transferring the patient. The Hoyer Deluxe operates using a gel cell battery that becomes fully charged after 6 hours of charging.

With features for comfort and ease of mobility throughout any space, this Hoyer lift transfer device is ideal for anyone that needs to be lifted between beds, chairs and other resting places. Shop this unit at PHC Home Medical Supplies and get it at a fraction of the list price!
Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-70297494355758612782015-03-27T09:19:00.002-07:002015-03-27T09:19:31.101-07:00Bathroom Safety Tips for Seniors
Whether you are acting as a caregiver or are a senior yourself, you know that routine activities pose a greater risk of injury than they once did, especially in the bathroom. The bathroom is already considered one of the most dangerous rooms in the house because of slippery surfaces, inadequate lighting, tight spaces and a lack of safety equipment, all of which prove to be huge safety hazards for the elderly and those with limited mobility. With some of these minor and affordable bathroom safety tips, you can help give everyone in your household a little peace of mind by preventing accidental slips and falls that could lead to serious injury.

Night time lighting:
 Especially for those that are more visually impaired, a poorly lit area poses a huge hazard when trying to steer around the various obstacles and uneven surfaces around the home and in the bathroom. Most seniors will find themselves getting up in the middle of the night to go to the bathroom, so it is important to illuminate a path to the bathroom for easy accessibility. Keeping a nightlight in the bathroom should ensure that there is always some kind of lighting present at all hours of the day to help prevent any trips over rugs and uneven surfaces, as well as allowing the elderly to navigate around the bathroom with more ease.

Adding safety fixtures for easier accessibility:
In the absence of having something to hold onto climbing in and out of the shower, we often resort to leaning on towel racks and shower rods, which are hardly meant to support our weight. Grab bars and other bathroom aids for the elderly are specially designed to support a greater weight capacity, which allows for greater mobility around the bathroom and are especially useful in assisting the elderly in and out of the tub or shower. Grab bars come in a variety of different lengths and are easy to install in whatever position best suits the layout of the bathroom.

Combat slippery surfaces:
 The floor and other surfaces in the bathroom are very susceptible to becoming slippery and can cause some nasty spills if they are not covered properly. Placing a non-skid mat both inside and outside of the shower/tub provides a dryer surface that should help alleviate some of the stresses about getting in and out of the shower. If a softer flooring option is preferred, rubber-backed bath rugs are cushy and absorbent, but they are also a tripping hazard, especially at nighttime, so consider installing carpeting throughout the bathroom to prevent accidents.

Keep things within reach:
 Reaching for shampoos and soaps is likely to leave the elderly in an uncomfortable and unsteady position that can lead to a fall that could have been prevented if toiletries were located at a more convenient place. Wall mounted soap dispensers are affordable and easy to install at a height that is easy to operate. Great to use for body wash, shampoo and conditioner, wall mounted soap dispensers also negate the need to use hard-to-open bottles and containers that can be even more challenging when wet. Trying to reach for a showerhead in order to change the settings may also prove to be difficult, so installing a handheld showerhead is a great way to keep it accessible, especially for seniors who have shower chairs and transfer benches.

Set water temperature to 120°F or less:
Due to certain medications and medical conditions that may decrease the ability to feel heat, there is a risk of scalding or burns. If you are caring for a senior, take care to set the water thermostat to 120°F at the most to prevent any irritation and injury to the skin. The elderly have much thinner skin, making them much more susceptible to injuries caused by hot water.

Have someone available in case of emergency:
 Even with the most basic bathroom activities, it is important to have someone nearby to count on in case of an emergency or just to make those routine tasks a little bit easier on an especially trying day. Whether a caregiver or a family member, it's helpful to get assistance with things like getting in and out of the shower/tub, navigating the bathroom in the case of limited mobility, or even administering aid in the case of an accident. Double-sided locks are a great feature for added safety. The lock offers privacy for the senior but also allows entry from the outside, so the bathroom can be accessed in case of an emergency.

With more and more seniors choosing to live independently for longer periods of time, it is important to take a couple of precautions to prevent falls that can result in mild and serious injuries. Whether you are planning an entire bathroom renovation or just making several of the affordable modifications listed above, rest assured that you are keeping yourself, or your loved ones, safe from potential accidents.

How have you worked to keep your bathroom space safe from potentially harmful trips and spills? Share your own tips with us in the comments below, and be sure to browse our selection of bathroom aid and safety products at Preferred Health Choice!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-54399626607493970122015-03-20T08:57:00.001-07:002015-03-20T08:57:17.206-07:00Full-Electric Bed & Rotation Mattress

When a patient is bedridden, he or she must be rotated and turned in their bed every so often to avoid skin breakdown and bed sores. This can put pressure on a family member or caregiver, as they have to regularly rotate the patient themselves throughout the day and night. The Invacare full-electric hospital bed and MA95Z rotation mattress was created to eliminate a need for manual rotation by completing the rotations itself.

The Design
Developed with the goal of ease and comfort, this lateral rotation bed and mattress is designed to make the patient rotation process as stress free as possible. Built with the patient's best interest in mind, the electric bed has full length rails to ensure safety and stability when the bed rotates. The Micro Air mattress is one of the most efficient pressure reduction products on the market with its low air-loss therapy that keeps patients dry and free of any moisture. The overall design allows setup and use to be straightforward and easy.

How it Works
The self-turning mattress is easily programmable to complete a variety of functions. With the hand pendant attached to the bed, you can adjust the positioning of the upper body, knees, head, feet and bed height all with the click of a few buttons. The remote can also be programmed to easily use other assistive accessories like lifts and trapeze bars. Additional features of this rotational bed system include:

Comes with manual crank in the case of electrical outage

Operating capacity of 450 lbs.

Pinch-free design

Durable casters for increased mobility and secure locking

Lifetime warranty on welds, three year warranty on mechanical and electrical components

The Invacare MA95Z offers top-of-the-line care for every bedridden patient. By purchasing this full-electric bed and rotation mattress, manually adjusting every few hours is no longer necessary!
Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-58748870984970310552015-03-04T11:00:00.000-08:002015-03-04T11:00:01.135-08:00Product Spotlight: Halo Safety Ring

Traditional hospital beds can leave patients feeling entrapped by bed rails that line the perimeter. Most assisted living centers require that there be some form of a bedrail on a patient's bed, when appropriate, making movement restriction almost unavoidable. With the decline of these traditional bed safety rails, new health technology is being developed to do the same job but take emphasis off of entrapment. The Halo Safety Ring eliminates the sense of being restricted to a bed while still providing the same level of security, and giving the patient more bed mobility.

The Design
The circular shape is a modern take on the typical, rectangular bed rail. This allows patients to have greater mobility when they are in bed. The ring also provides the opportunity to be grasped at any angle. With multiple smaller bars within the circle, those using the product have the option to grab and firmly support themselves on both the interior and exterior. For an even more secure and comfortable grasp, Halo circle pad protectors are available to prevent slipping. The Halo shaped ring also has the ability to twist around to support those who are using it get out of bed.

Available in Different Models
The Halo bed rail is available in two different models. The standard hospital bed model attaches to the bed frame and bed top surface, so it can be raised and lowered as the bed is adjusted. It can be purchased with a single ring on one side of the bed or with one on each side. The other model is for standard home beds, which can attach to any standard bed frame, has two rings, one on each side of the bed, and includes its own floor stands to provide superior support.

Features for the Hospital Bed model include:

1000 lb. weight capacity

Fits all twin size beds

Easy to turn mounting bracket

Features for Home Style model include:

500 lb. weight capacity

Fits twin, full or queen beds

Easy to turn mounting bracket

The Halo Safety Ring is the perfect alternative to a typical bed rail and ensures the security and stability of anyone who uses it. Experience this modern medical innovation today!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-43742657809809238012015-02-24T12:10:00.002-08:002015-02-24T12:10:43.610-08:00How to Eat Healthy with Limited Mobility
When you are living with limited mobility, you may feel as though you have to sacrifice certain aspects of your lifestyle that are less manageable or not as convenient as they once were. Putting time into preparing meals, or even the act of grocery shopping, may seem daunting, but it is important not to let nutrition and healthy eating fall by the wayside. Maintaining a balanced diet in the face of your body's condition is vital in keeping it sustained and improving your prognosis.

The guide below highlights some manageable and effective nutrition tips for cooking meals that are both satisfying, healthy and sure to improve the quality of your lifestyle.

Consider your caloric intake
In adapting to a life with limited mobility, it is easy to forget that you should also change the amount of calories you intake, because your body is not outputting as much total energy as it was with a more active lifestyle. Less output means that your body is not capable of consuming and breaking down that amount of calories, so it is important to alter your eating habits accordingly in order to avoid rapid weight gain, which has been known to worsen mobility problems. Instead of eating foods high in fat or sugar, rely on fruits and vegetables, pasta, brown rice, white meat and fish to sustain you.

Pack on protein
If your diet lacks protein, it could be a sign that your body is struggling and starting to burn lean body mass and muscle for energy. Supplement your diet with foods that are high in protein, such as eggs, tuna and salmon. Foods such as these are fairly quick and easy to prepare and will pack an adequate amount of protein for your body to use. Also, dairy products like cottage cheese and yogurt are great to increase your protein intake easily and with minimal preparation. Smoothies and shakes are easy to consume and are a great way to incorporate protein, as well as fruits and vegetables, into your diet.

Soups and snacking
There are a variety of quick meal and snack options that are not only satisfying but also suitable for a well-balanced diet. If you find yourself reaching for a can in the soup aisle, opt for a "reduced salt" option with lentils, minestrone or other fibrous ingredients, or choose dehydrated soup that is more tailored to a healthy diet. Kidney beans and low-fat refried beans are also great sources of fiber and protein and make great standalone snacks or additions to any meal.

Vitamins B & D
Foods like leafy, green vegetables, fish, poultry and lean meats are all high in vitamin B, but if your limited mobility prevents you from preparing any of these items, you can opt for a glass of orange juice or pre-packaged tuna or salmon to fulfill your vitamin B needs. You can also turn to eggs, cheese and various grains and legumes to further supplement your diet. Living with a limited mobility condition may make it difficult for you to get proper amounts of vitamin D if you can't spend time outside to soak up the sunshine, but you can turn to things like egg yolks as another source.

Stay hydrated
Especially when living with limited mobility, it is important to remember to drink plenty of water to avoid running the risk of dehydration. Dehydration threatens to decrease energy levels and can have a huge impact on your lifestyle, so try to follow the rule that calls for eight 8-ounce glasses of water a day in conjunction with a healthy diet in order to keep your energy levels high.

Handling nutrition when living with limited mobility may seem challenging at times, but once you figure out what meals and preparation techniques suit you best, you can comfortably pursue a diet rich in protein and vitamins with plenty of room for variety.
Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-25074367864305217142015-02-11T07:56:00.000-08:002015-02-11T07:56:03.173-08:00Product Spotlight: Hoyer Advance Portable Patient Lift

When you're looking for a strong, sturdy, portable patient lift, nothing beats the Hoyer Advance Lift. Available in either a state-of-the-art electronic model (Advance-E) or a manually operated hydraulic pump model (Advance-H), these units lift and move patients weighing as much as 340 pounds quickly and easily. For those with the requirement to move a non-ambulatory patient from chair to bed, lift them from the floor or even transfer from inside a building to outside for vehicle loading, the Hoyer is #1 in its class.

Lift Essentials
There's a wide selection of portable lifts on the market, but few meet Hoyer's dedication to ideal form and function. They not only do the job well, but they also look good with a high-tech, stylish design. The "Swan-neck leg" configuration allows you to easily maneuver around or even get close to certain obstacles. This provides a wide range of lifting capabilities. Perhaps most important of all is the solid stance of these machines, giving the patient a feeling of total security and stability when being moved or lifted. Other essential features of the Hoyer Advance Lift include:

Compact design allows for easy storage and the ability to fit the lift into most automobile trunks

The Advance Lift can either be folded or separated into pieces for transport/storage. No tools required for this

Unique, triangular-positioned leg design provides strength and stability. Accommodates ease of movement around large furniture or other obstacles

Base width of only 22" allows the Advance to easily fit through most doorways

Choice of Power
The Hoyer Advance comes in an affordable, manual hydraulic model that utilizes a hand-operated pump to change sling heights. This is a smooth, easily operated unit that doesn't require much effort or muscle and moves the patient smoothly and comfortably.

As an alternative, a battery operated electronic model is available for even easier, automated operation. The handheld remote control directs all operations. The Advance lift simply needs to be plugged into a standard electrical socket for overnight recharging. The recharger is built right into the unit and easily accessible.

Easy Movement
After the initial lift, movement is made easy by way of an over-sized handle and a push foot-pad used to initiate momentum. The all-aluminum construction allows the Advance to be relatively lightweight, although not so light that it doesn't feel totally stable for patient comfort and confidence.

If you have someone at home who needs to be moved or repositioned in a variety of postures, the Hoyer Advance is a must-have. If you're a medical practitioner making calls on housebound patients, having a lift that fits in your car trunk and can be easily transported gives you a big advantage in accomplishing proper patient care. These units both include a 2-year limited warranty on everything but the battery. Experience the ease today!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-83330031279685505672015-01-14T12:51:00.000-08:002015-01-14T12:51:30.023-08:00Product Spotlight: Pride Jazzy Sport 2 Power ChairIf you're looking for economical Power Mobility that's dependable and performs as you would expect it to, then the Sport 2 is a great way to get around. It's front-wheel drive system provides smooth, maneuverable handling up to 4 MPH.

With a 23" overall width you'll be able to easily pass through doorways and tight hallways. The tight turning radius of 25" allows rotating in-place.

The Sport 2 uses U1 batteries for a reasonable driving rage of 9 miles, and the chair easily cruises at a good pace with superior steering and handling.

Comfortable Seating. The Sport 2 includes a High-Back Seat with Adjustable Headrest. The back offers a limited recline so it can be set for your best comfort.

See the full description, specifications and options for the Jazzy Sport 2 on our website.

At $1699 delivered and set-up, the Sport 2 is a great buy! Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-85812645893511089602014-12-09T08:42:00.000-08:002015-01-14T12:51:21.573-08:00Product Spotlight: Invacare Power Lifter RPL450When you're setting up a patient-care center or furnishing a loved one's home with the necessary equipment to receive professional treatment in their own home, don't settle for lower quality products just because they'll be used for at-home care. It is possible to get facility-grade equipment at affordable prices, which is evident by examining the many features of the Invacare Reliant 450 patient lift from PHC Online. This professional-grade piece of equipment brings you everything you would expect from a hospital or nursing home and offers it to you for at-home use.

Easily Adjustable Base
With the option between two different models, the RPL450-1 and the RPL450-2, the Invacare Power Patient Lift provides you with ultimate flexibility when it comes to adjusting the base legs. The RPL450-1 design incorporates a padded spreader-bar handle, so the base legs can be manually adjusted and securely locked into an open or closed position. The RPL450-2 is slightly more advanced, because it uses a power-operated base to control the position of the base legs. The base legs are motorized, so they can be operated with the easy-to-use hand pendant.
Versatile Sling Selection
The unique 6-point cradle design of the Invacare Power Patient Lift RPL450 gives you the ability to incorporate a variety of different sling types to maximize patients' comfort and security. Choose from a range of sizes for several slings, such as the fully body mesh, the U-sling mesh, the full body padded and the U-sling padded slings.
Lift Range & Emergency Lowering
To effectively assist lifting and lowering patients to and from the widest variety of heights or positions, the Invacare Reliant 450 has an expansive lift range. The height range allows for lifting all the way from the floor to high surfaces as tall as a countertop or patient table. Plus, you and your patients can feel safe knowing this Invacare device has a manual emergency lowering device that instantly responds to power loss.
Besides the adjustable base legs, the variety of sling options and the great lift range, this Invacare Patient Lift has even more features to offer caretakers and patients alike. Some of these include:

Total pinch-point protection covers all moving parts for added safety

Safety-tested for highest quality standards

Padded swivel bar with 360 degrees rotation

Covered base provides protection against wear, dirt and moisture

Three year warranty

Affordable and reliable, this Invacare patient lift is designed to provide maximum comfort for the patient and built to give caregivers an effective, easy-to-use tool.
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-4840094118333430452015-01-06T11:12:00.002-08:002015-01-06T11:15:57.786-08:00'Tis the season for Deductibles

Holidays are over and done with... and it's that time of year again. If you are on Insurance or Medicare it's time for Out-of-Pocket expenses until you meet that Deductible!

Some deductibles are high, some are low, and some are downright challenging.

Whatever your case may be, we're here to help:
We keep prices low because we know about this time of year: We've witnessed over 15 of these seasons online and can help you deal with it!Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-75578380228172619732014-12-23T09:47:00.000-08:002014-12-23T09:47:28.910-08:00Preventing Falls and Injuries in Older Adults

Every year in the U.S., millions of seniors aged 65 and older experience falls. This is a big problem that affects approximately one out of every three seniors each year. Falls in older adults are responsible for medical costs extending into the tens of billions of dollars and may cause injuries from minor to severe, with two of the most common being hip fractures and traumas to the head. Among seniors, falls are the number one cause of traumatic brain injuries, and most fractures suffered by older adults can be attributed to falls. The most common fractures, in addition to hip fractures, include:

Spines

Legs and ankles

Pelvis

Hands, upper arms and forearms

Even if a senior falls but is not actually injured, they may become so paranoid of falling again that they begin limiting their activities, which reduces both their mobility and physical fitness. Ironically, this behavior increases their likelihood of experiencing additional falls.

Who's Most at Risk?
Among seniors, falls remain the leading cause of injuries - both fatal and non-fatal. The number of fall-related deaths in a recent year was calculated at nearly 23,000 among seniors, and these rates have been steadily increasing over the past ten years. Statistically, men are more likely to die from a fall than women, with an increased chance of about 40%; while women are more than twice as likely to suffer a fracture from a fall as men. More than 95% of hip fractures among seniors are attributable to falls and, in a recent year, more than 258,000 hip fractures were reported in the U.S.

Most Falls May be Preventable
A consequence of suffering a fall, as a senior, is that it may signal the beginning of a loss of independence. After experiencing a fall, for those 75 years or older, the likelihood of being confined to a long-term healthcare facility is four to five times greater than those between the ages of 65-74.

Whether you're a caregiver for older adults or a senior yourself, it's vital to know how to prevent falls in and outside of the home. Here are some things that can be done to lessen the chance of succumbing to a debilitating fall.

Participate in regular exercise. Tai Chi is a great way to increase leg strength and improve your balance. Even if you currently have limited mobility, you can still benefit from a specialized exercise program.

Ask your medical practitioner to go over the list of medications you take regularly, both prescription and non-prescription. You want your doctor looking at possible harmful drug interactions or for medicines that may be making you feel drowsy or dizzy.

Get an annual eye examination to make sure your eyesight is optimal by checking your current eyeglass prescription. If you wear bifocals, look into getting single-vision lenses for activities like walking.

Your home can be made safer by upgrading the lighting, doing away with obvious trip hazards, installing stair railings on both sides of the stairways and adding grab bars inside and outside of the tub/shower and near the commode.

Take these necessary steps for preventing falls in the elderly, and improve your senior loved one's quality of life!
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-69741426106061767282014-11-19T09:41:00.000-08:002014-11-19T09:44:37.338-08:00Best Limited Mobility Exercises

When you're facing serious mobility challenges due to disabilities, injuries or weight issues, it can be tough to stay active and push your body beyond its disadvantages. However, it has been proven that exercise has the ability to improve physical illness but also alleviate mental unease as well. When your body doesn't function the way it was made to, it's not uncommon to go through phases of anxiety, frustration, depression or low self-esteem. And physically, without exercise, you may experience a higher risk of blood clots, body sores and other ailments.

Although it will be crucial for you to find work outs that can accommodate to your specific condition, there are a few general guidelines to follow. The U.S. Department of Health and Human Services encourages people with disabilities to do cardiovascular activities for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity a week and two or more sessions of moderate- to high-intensity strength-training activities a week.

Depending on your situation, try a few of these limited mobility exercises:

Cardio

Upper Body Ergometer – The upper body ergometer is a stationary bike for your hands, which makes it incredibly accessible for wheelchair users. It makes a great sitting exercise machine, and it allows you to pedal with your arms like you would normally pedal your legs on a regular ergometer. Whichever set of limbs you're cycling in, you're still raising your heart rate and getting an intense cardio work-out!

Water Aerobics – Water aerobics, a popular form of fitness for seniors, is perfect for anyone who needs extra support during their exercise. Water activities lessen the stress fixed on your muscles and joints, making it an effective, yet less intimidating, cardio exercise that still increases your endurance.

Strength

Resistance Bands – Resistance bands are convenient tools for exercise, because their portability allows you to work out anywhere. Simply tie the band to a sturdy chair, door knob or piece of furniture and pull. The most popular exercises for resistance training are rows, pull-downs and leg and arm extensions.

 Weights – When it comes to strength training, weights (as well as resistance bands) are efficient ways to build bone and muscle mass, in turn, enhancing your sense of balance and decreasing the chance of sudden falls. You can do bicep curls, shoulder presses, tricep extensions, front raises and more, right from your chair if needed. Weights can be a hassle to lug around and depending on your blood pressure, it might not even be a great idea to lift heavy weights. Use whatever is most comfortable for you, whether that be a ball, water bottle or a set of dumbbells.

Flexibility

Stretching – Simply stretching throughout the day can relieve muscle aches and even prevent or postpone muscle atrophy – especially if you're limited to a wheelchair all day. Stiffness of the muscles often come hand-in-hand with limited mobility, and it's important to stretch them out and increase your range of motion to prevent further injury and pain.

[Chair] Yoga – Yoga has become somewhat of a fad recently, but we can see why! It not only increases your flexibility but it also helps form a healthy state of mind, if you truly open up to it. This wheelchair exercise can also be adapted to people with all different kinds of physical restrictions. For people with mobility issues, group classes, private instructors and even online videos of Chair Yoga are available.

Recreation & Sports

Most importantly, exercise should be fun. You don't have to give up playing your favorite sport or activities, because you don't have full use of your arms or legs. There is a huge community of organizations that focuses on recreational activities and sports specifically for people with limited mobility.

Don't let your injury or disability get the best of you. Your body is capable of outstanding things, and we, at Preferred Health Choice, only aim to make that easier.
Dan Fugitthttps://firstname.lastname@example.com:blogger.com,1999:blog-8874755245494338201.post-69715391613612911362014-10-23T13:59:00.000-07:002014-10-23T13:59:06.801-07:00Product Highlight: EZee Life Tilting Rehab Shower Commode Chair

When you're in a state of health where standing is out of the option, simple things, like taking a shower, cannot be taken for granted. While there are many devices that can help you with this, Healthline's EZee Life Tilting Rehab Shower Commode Chair, in particular, does the job better than others. Its structural design was developed with the entire human body and its movements in mind - from the top of your head to the very tips of your toes.

Made out of an aluminum, rust-free frame, and at a seating size of 18" wide and 17" deep, this rehab shower chair has these main features:

Height Adjustable
With 4 height settings, this shower commode wheelchair can adjust to anyone utilizing it. But its functionality goes beyond simply accommodating to a user's height; its multiple height settings also allow the user to roll over a commode, between 19-22 inches, with ease and comfort.

Oftentimes, transferring patients over to the toilet is a tough job and can be a frustrating process, but it doesn't have to be that way. The EZee Life height adjustable shower commode chair offers the patient independence, convenience and privacy, due to its 24" self-propelling rear wheels with quick-release axles. These rear wheels can easily be switched out with the chair's original 5" locking casters, providing the freedom and option to propel with an attendant or on one's own.

Tilting Seat
It's safe to say that a seated, upright position is not the best posture to get a thorough clean, and there are probably a lot of potential areas to be missed. A tilt-in space shower chair, like the Healthline Tilting Shower Chair, allows you to clean harder to reach areas. It has a tilt range of 0-20 degrees for the posterior and 0-10 degrees for the anterior.

For extra comfort, the seat itself is padded with a removable key-insert for easy showering and toileting. The padded seat is also sealed to prevent moisture from getting in and an opportunity for mold to grow.

Attention to Detail
Now you'll really see what we mean when we say that this shower chair pays mind to your body, from head-to-toe.

Headrest – The headrest is adjustable in more ways than one. It can move up, down, forward and back.

Armrests – These armrests flip back for more convenient transfers and accessibility to the patient.

Footrests – These footrests adjust to your height and flip-up or swingaway when you want them gone entirely.

See, we weren't kidding! Some other great features include:

Corrosion resistant aluminum frame

Adjustable seat height from 21.25" to 24.25"

Slide-on & removable pail included

Seat belt

300 lb. weight capacity

Make your comfort and independence a priority with the EZee Life Tilting Rehab Shower Chair by Healthline, and visit PHC-Online to view other great home medical equipment needs.
 Dan Fugitthttps://email@example.com:blogger.com,1999:blog-8874755245494338201.post-58728243249424492262014-10-15T08:42:00.002-07:002014-10-15T08:44:57.551-07:00History of Wheelchairs & Now
Wheelchairs have come a long way, since the first known examples were used to transport people in wheelbarrow-like devices in third century B.C. China. They initially were used to move different types of heavy loads, and adapted to include people. It's not until about 500 A.D. that we see the use of chairs with wheels designed specifically for use in transporting people. Earlier evidence exists, however, of the use of wheeled furniture. The image on a Greek vase, dated approximately 530 B.C., shows a child lying on a bed with wheels fitted on the legs.

The fact that the wheel and the chair were two of man's earliest inventions, dating back to 4000 B.C., it's amazing that it took so long to put the two together.

Where it Began
Chariots with spoked wheels date back to 1300 B.C. China, but it wasn't until the 16th Century (1595) that the first "dedicated" wheelchair is believed to have been developed. Called an invalid's chair, this device was designed for use by King Philip II of Spain. This was a somewhat elaborate chair that featured a reclining back and moveable armrests and footrests. It had four small wheels, one on each corner leg.

Things Begin to Get Fancy
Who'd have thought that the first self-propelled chair would have evolved into today's hand-crank racing, wheelchair apparatus? It was developed in 1655 by German watch and clock maker Stephen Farfler for his own use as a paraplegic. Farfler's chair utilized three wheels and a hand-crank resembling a bicycle pedal-crank. It looked more like a 1950's pedal-car than a chair but, it's not all that different than the hand-crank racing wheelchairs used today by athletes in competition.

The Folding Chair Makes the Scene
With the 1932 invention of the first folding wheelchair, by the founders of the now world-renowned manufacturing company Everest & Jennings (E&J), it became possible to easily transport one's wheelchair to different locations. The development of the folding chair was spurred on by the desire of Everest, who had broken his back in a mining accident and became confined to a chair, to have a unit that was collapsible and could easily be transported in an automobile.

From there came the first steel, lightweight, folding wheelchair. Interestingly, because of the widespread use of the automobile at this time, many more serious accidents began occurring - which created the need for more and better wheelchairs. E&J, seeing the practicality and opportunity represented by their design, became the first to mass market wheelchairs and dominated the industry for decades and is still in business today.

High-Tech, High-Touch
Today's wheelchairs can be found in every configuration, from simple examples similar to what E&J first marketed in the 1930s to "Smart" chairs that are computer controlled with mobile robotics. There are wheelchairs that can climb stairs, transport the user in a standing position, traverse the most rugged terrain or be operated by a puff of air from the operator's mouth. Most are simply a choice between manual or motorized and if you ask us, the choices seem limitless.
Dan Fugitthttps://email@example.com


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By Steve Rushmore, Jun 1, 1999
Steve Rushmore June 1999 Hotels monthly.
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Steve Rushmore is the founder of HVS, a global hospitality consulting organization with 30 offices around the globe. He is focused on future office expansion and new product development outside the United States. Steve has provided consultation services for more than 15,000 hotels throughout the world during his 40-year career and specialized in complex issues involving hotel feasibility, valuations, and financing. He was one of the creators of the Microtel concept and was instrumental in its IPO.
HVS, which Steve founded in 1980, has provided consulting services for thousands of clients in all 50 states and more than 60 foreign countries. Its professional staff of more than 400 industry specialists offers a wide range of services, including market feasibility studies, valuations, strategic analyses, development planning, and litigation support. Through its divisions, HVS supplies unique hotel consulting expertise in the areas of executive search, food and beverage operations, gaming, technology, hotel operations, asset management, marketing, interior design, parking, golf, and investment counseling. HVS is the industry's primary source of hotel sales information. Its databases contain information on more than 13,000 hotel transactions and thousands of financial statements. HVS is also the most comprehensive source of hotel compensation data.
As a leading authority and prolific author on the topic of hotel feasibility studies and appraisals, Steve Rushmore has written all five textbooks and two seminars for the Appraisal Institute covering this subject. He has also authored three reference books on hotel investing and has published more than 300 articles. . Steve lectures extensively on hotel trends and has taught hundreds of classes and seminars to more than 20,000 industry professionals. He is also a frequent lecturer at major hotel schools around the world, including Lausanne, Cornell, Houston, and IMHI.
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SUV carrying rapper is fired on; he's unhurt - 0 Comments
DENVER — A gunman with a rifle fired on an SUV carrying rapper ScHoolboy Q after a concert at the popular Red Rocks outdoor amphitheater near Denver, but he wasn't hurt, investigators said Friday.
Three other people suffered non-life threatening injuries during the attack late Thursday in a parking lot at Red Rocks.
Investigators have not released a possible motive for the shooting and said they do not know if ScHoolboy Q was targeted. No arrests have been made.
"We have a lot to learn," said Jacki Kelley, a spokeswoman for the Jefferson County Sheriff's Department.
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Career Fair on the Fox
Career Fair on the Fox is a bi-annual career fair, held every fall & spring.
Network and interview with students and alumni searching for:
- Full and part-time positions
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Professional dress is required.
Fall 2015 Career Fair on the Fox
UW Oshkosh Kolf Sports Center
Tuesday, Sept. 29th, 2015
1:00 - 4:30 p.m.
Registration Instructions
Register for the Career Fair on the Fox by Friday, August 14, 2015 to receive the early bird rate (a $75 savings). Reservations are on a first come, first serve basis.
- Payment for your booth must be received by Friday, Sept. 4, 2015 or your booth will be forfeited. *As of July 16th credit card payments will be temporarily suspended via Titan Jobs. If you have any questions regarding payment contact the Career Services office.
- Your booth will be reserved once your payment is received. Any cancellations received before or on Sept. 4, 2015 will be refunded. Cancellations received after this date will not be refunded.
- Career Fair no shows will still be billed.
- Make your reservation by Sept. 25, 2015 to receive free booth signage
Register on Handshake
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Directions to UW Oshkosh Kolf Sports Center from Hwy. 21
- Take the Hwy. 21 exit and go east (right turn driving from the south; left turn driving from the north).
- Take Oshkosh Avenue (Hwy. 21) to High Street. Turn right onto High Street (this is a one way street).
- Kolf Sports Center will be on your right just past Axle Tech and Sage Hall.
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text: Please see updated flier below. Additional information at moaaustate.com Missouri AAU State Wrestling Tournament February 26, 2012 www.moaaustate.com QUALIFICATIONS A wrestler must be a current registered AAU member and attend school in the State of Missouri to be eligible to compete in the Missouri AAU State Wrestling Championships. LOCATION Chaifetz Arena, St. Louis University 1 South Compton Avenue St. Louis, Missouri 63103 ADMISSION Admission is $5. Seven (7) and under are free. AAU certified coaches must show their coaches card and photo I.D. for admission. DIVISIONS Gold Division: For wrestlers with less than one (1) year experience. Blue Division: Open to any competitor meeting age requirement but is intended for wrestlers with more than one (1) year experience. AGES & WEIGHTS Gold division wrestlers will be grouped within the AAU mandated 12% allowance. Eight person brackets will be used in the Gold division, whenever possible. Blue division and High School wrestlers must weigh-in at their scheduled time and make their "scratch weight" with no weight allowance. Wrestlers are required to weigh-in with a singlet and hair cover (if necessary). There will be no early or late weigh-ins and no changing weight classes. Please put exact weight for Blue division heavyweight wrestlers. BANTAM (Born in 2004 and after) 40, 45, 50, 55, 60, 65, 70, HWT MIDGET (Born in 2002-2003) 50, 55, 60, 65, 70, 75, 80, 85, 92, 100, 112, 125, HWT NOVICE (Born 2000 - 2001) 55, 60, 65, 70, 75, 80, 85, 90, 95, 100, 108, 119, 132, 148, HWT SCHOOLBOY (Born July 1, 1998 thru December 31, 1999) 65, 70, 75, 80, 85, 90, 95, 100, 105, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, HWT CADET (Born 1996 thru June 30, 1998)… 8th grade or lower 80, 88, 95, 103, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, HWT HIGH SCHOOL DIVISION 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195,220, HWT RULES Double elimination, MSHSAA (Folk Style) match rules will apply. Length of bouts for Bantam, Midget, Novice (1,1,1). Schoolboy, Cadet and High school (2,1,1). Only AAU certified wrestling coaches allowed on mats. SCHEDULE Sunday, February 26 @ 9:00 A.M. -Wrestling begins for the Gold division. Sunday, February 26 @ 1:00 P.M. -Wrestling begins for the Blue division. SEEDING MEETING The Blue division seeding meeting will be held on Tuesday, February 21, 2012, at Crestview Middle School, 16025 Clayton Rd., Ellisville, MO 63011, from 7:00 – 8:30 pm. The Gold division will be grouped into brackets by actual weight, not seeded. The High School division will be randomly drawn into brackets, not seeded. WEIGH INS Weigh-ins will be Saturday only. Weigh-ins will be held on Saturday, February 25, 2012, at Crestview Middle School gymnasium, 16025 Clayton Rd., Ellisville, MO 63011, from 6:00 – 7:30 pm. Check the tournament website for potential alternate weigh-in sites and times. www.moaaustate.com. ENTRIES Team and Individual entries accepted. DEADLINE FOR ENTRIES IS FRIDAY, FEBRUARY 17, 2012. Changes of weight/age classes will be accepted for a $25 fee until 12:00 P.M. on Monday FEBRUARY 20, 2012. Entrants and brackets will be posted on www.moaaustate.com. Expect email confirmations. If not received, please email email@example.com for confirmation. WRESTLER ENTRY FEE The entry fee is $25 per wrestler. All wrestlers must be currently registered with the National AAU. TEAM REGISTRATION Send rosters via email to firstname.lastname@example.com. Preferred method of submitting roster is an Excel spreadsheet. An example can be found at www.moaaustate.com. Payment must be made prior to the Seeding meeting on Tuesday, February 21 with one check made payable to "Missouri AAU State." INDIVIDUAL REGISTRATION Must register and pay online at www.moaaustate.com. Click on MO AAU state and then registration. Individuals registering this way will not be associated with a team and will be considered unattached. The tournament will not accept mail registration for individuals. AWARDS Gold Division - Medals to top 6 wrestlers. Blue Division - Trophy to Champion and medals for 2nd -6th. Blue Division - Plaque for "Most Falls by Champion" in each age group. The Champion with the most falls wins the plaque. Tiebreaker will be determined by the shortest combined time. TEAM SCORING Blue division team scores are based on the top 6 places in each bracket. 6 points for 1st, 5 points for 2nd …. ,1 point for 6th. FURTHER INFORMATION Contact tournament coordinators at firstname.lastname@example.com or (314) 827-4006. Allen Bogar firstname.lastname@example.com Greg Kloeppel email@example.com Mike Kreh firstname.lastname@example.com Jeff Schlote email@example.com AAU MEMBERSIP 1)This event is sanctioned by the Amateur Athletic Union of the U.S. Inc. 2)All participants must have a current AAU membership. 3)AAU membership must be obtained before the competition begins except where the event operator has a laptop available with an internet connection. Participants are encouraged to visit the AAU website www.aausports.org to obtain their memberships.


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Because I see almost everything at a press screening, it's rare that I see trailers in the theater, and I sometimes forget just how different it is to see something on the bigscreen as opposed to at home on my computer.
Case in point: the "Gone Girl" trailer. At home, I thought it was good, but in the theater, I found it much more powerful and effective. Trent Reznor's comments that Fincher made "a nasty movie" have me very curious to see what he's done with Gillian Flynn's already substantially wicked book. There is a brutal cynicism about love at the heart of this one, and while Fincher wasn't immediately the obvious choice for this movie, it feels like he may end up being the perfect choice.
For those who are not familiar with the film, it's about the disappearance of Amy, the wife of Nick, and the media circus that erupts when it starts to look like Nick killed his wife. She's famous because her parents wrote a whole series of children's books about her when she was a kid, and it's safe to say it's made her a bit of a mess.
For those who haven't read the book, today's date holds a very special significance for Nick and Amy. July 5th is their wedding anniversary. It's also the day that Amy disappears, and today, we've got one of four clues that have been dropped by David Fincher (with help from Neil Keller) with our very own evidence bag. And inside…
… well, let's just say that if I were Nick, I'd find myself a good lawyer.
And I'd stop smiling so damn much.
There's a new trailer for this one on Monday. Can't wait. In the meantime, you can see the other three evidence posters at Huffington Post, Awards Daily, and Indiewire.
"Gone Girl" arrives in theaters October 3rd.
1996 | Crime | RSummary: Jerry, a small-town Minnesota car salesman is bursting at the seams with debt... but he's got a plan. He's going to hire two thugs to kidnap his wife in a scheme to collect a hefty ransom from his wealthy father-in-law. It's going to be a snap and nobody's going to get hurt... until people start ...Director: Joel Coen
Cast: William H. Macy, Frances McDormand, Steve Buscemi, Peter Stormare
1993 | Sports | PGSummary: Emotionally powerful sports classic featuring Sean Astin as a skinny high school kid with big football dreams and the determination to make his way towards his dream team at Notre Dame.Director: David Anspaugh
Cast: Sean Astin, Jon Favreau, Ned Beatty
2007 | Comedy | PGSummary: Newlyweds Nick (Ice Cube) and Suzanne (Long) decide to move to the suburbs to provide a better life for their two kids. But their idea of a dream home is disturbed by a contractor (McGinley) with a bizarre approach to business.Director: Steve Carr
Cast: John C. McGinley, Ice Cube, Nia Long, Aleisha Allen
2013 | Drama | RSummary: Leonardo DiCaprio and Jonah Hill have boundless energy in the story of a real-life commodities crook who earned millions through scummy small-time stock trades.Director: Martin Scorsese
Cast: Leonardo DiCaprio, Jonah Hill, Margot Robbie
1995 | Mystery | NRSummary: Denzel Washington plays an out of work WWII vet who takes the wrong job and is soon neck-deep in a mess of politics, murder, and jazz in '40s Los Angeles.Director: Carl Franklin
Cast: Denzel Washington, Tom Sizemore, Jennifer Beals
2008 | Science Fiction | PGSummary: Animated series continues the story of Obi-Wan Kenobi and Anakin Skywalker as they battle the Emperor Palpatine, Count Dooku and General Grievous, but also takes time to explore other smaller characters in the Star Wars universe.Director: George Lucas (creator)
Cast: Tom Kane, Dee Bradley Baker, Matt Lanter
2013 | Thriller | RSummary: Based on the true story of Daniel Lugo (Mark Wahlberg) a Miami bodybuilder who wants to live the American dream. He would like to have the money that other people have. So he enlists the help of fellow bodybuilder Adrian Doorbal (Anthony Mackie) and ex-convict, Christian bodybuilder Paul Doyle (D...Director: Michael Bay
Cast: Mark Wahlberg, Dwayne Johnson, Anthony Mackie, Tony Shalhoub
1997 | Crime | RSummary: Quentin Tarantino adaptats an Elmore Leonard novel into this story of a few increasingly desperate people scraping to get by.Director: Quentin Tarantino
Cast: Pam Grier, Samuel L. Jackson, Robert Forster
2013 | Comedy | NRSummary: Insanely funny comedy show created by Amy Schumer, who stars in brilliantly funny sketches about sex, city living, dating, and friendship.Director: Daniel Powell, Amy Schumer (creators)
Cast: Amy Schumer, Kevin Kane, Mike Houston
Let Streaming Genie help you.


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For Full-Season Fantasy Baseball users playing Roto or H2H leagues. This includes Draft Tracking, Player Rankings, Player Projections, Schedule Tools, Team Analysis, Trade Analysis, Projected Standings, MLB Park Factors, and more.
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Dealing with jealousy?
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Join Date: Feb 2013
Posts: 4
I completely agree with the hormonal and overly emotional thing. I totally know that is a part of it. And when I started having issues with this back in October it should have been ended then. But he continued and now he keeps saying she's a human being, I can't just throw her away, she has feelings. And I say back, but I am a human being as well, don't my feelings count?
It doesn't help she has a host of issues herself. He worries she's going to hurt herself if he leaves, and I say well is it smart to have someone in your life that is unstable. Its all a game, she's using her anxiety and depression issues as a way of keeping him on.
I just want it all to end, but he won't do it, and I'm going to look like the bitch and she's going to spread it all over to people we know and I'm going to be the outcast because of it.
One issue that has come to light lately is Sundays. I have been having a lot of issues sleeping being pregnant and I really need him to be home Sunday evenings to come to bed with me so I am not pissed that he is with her. She is calling me selfish for not sharing Sundays, but my Monday morning alarm clock goes off at 530am for work. Her rational is that she has a late start on Monday so she thinks its a perfect night for him to be over. I don't know how to make her realize that she is not entitled to him whenever she wants him. She is a secondary, he has priorities that he has to put first. But apparently I am the bad person for needing MY husband.
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