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Type: Posts; User: lieseysmom
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July 5th, 2015, 12:41 PM
Thread: What would be the perfect twin?by lieseysmom
- Replies
- 9,194
- Views
- 4,174,048
Julissa Marie & Jerrica Michelle Fisher Edmund
Julissa Marie & Jerrica Michelle
Fisher Edmund
July 5th, 2015, 12:38 PM
Thread: Namebank Straight from the 1920sby lieseysmom
- Replies
- 113
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- 4,140
LN: Lehman DH: Marshall Philip DW: Alice...
LN: Lehman
DH: Marshall Philip
DW: Alice Caroline
DS: Archie Daniel
DD: Cora Violet
DD: Eleanor June
DD: Clara Virginia
DS: Forrest Peter
July 2nd, 2015, 08:57 AM
- Replies
- 30
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- 1,881
Sloane -- not my style Elliott (nn 'Elle') --...
Sloane -- not my style
Elliott (nn 'Elle') -- adorable without the nickname, cute with the nickname
Theresa/Therese (nn 'Tessa') -- I have just begun thinking about the possibilities of Therese. ...
July 2nd, 2015, 08:38 AM
- Replies
- 11
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- 844
I don't know why but Dashiell Gray as a combo...
I don't know why but Dashiell Gray as a combo leaves me cold. Dashiell is fine, and I like Gray, but together they seem weird to me, like you are trying too hard to be cool. But maybe it's just me....
June 11th, 2015, 07:46 AM
Thread: New to Nameberry - Expectingby lieseysmom
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- 15
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- 910
Audrey -- LOVE! This is in my top ten. I think...
Audrey -- LOVE! This is in my top ten. I think it's so sweet.
Charlotte -- I like this a lot, but it is very trendy and in right now. However, it doesn't really sound overly trendy or dated. I...
June 11th, 2015, 07:42 AM
Thread: Final 5!!by lieseysmom
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- 10
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- 594
Arabella or Isabel -- Love Arabella! Isabel is...
Arabella or Isabel -- Love Arabella! Isabel is cute too, but so overdone right now, and I just think Arabella is sweet as can be.
Dominic -- I think of a Dominic as someone who is handsome and fun...
February 22nd, 2015, 08:12 PM
Thread: Victorian namebank.by lieseysmom
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- 199
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- 27,058
LN: Murray DH: Oscar Edward DW: Beatrice...
LN: Murray
DH: Oscar Edward
DW: Beatrice June
DD: Essie Violet
DS/DS: August Theodore & Archie Benjamin
DS: Ephraim Barnaby
DD: Cora Eugenia
DS/DS/DD: Arthur Franklin & Edwin Mathew &...
February 22nd, 2015, 07:50 PM
Thread: why plan nicknamez?by lieseysmom
- Replies
- 6
- Views
- 595
There are a lot of reasons for planning...
There are a lot of reasons for planning nicknames. One of the biggest reasons is that, per your example, you want to call your kid Sam. But you also want them to have options as they grow older. ...
February 21st, 2015, 10:42 PM
- Replies
- 4
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- 351
GG: Demetria Mabel "Demi" and Amara Louise --...
GG: Demetria Mabel "Demi" and Amara Louise -- These names are not my personal style at all, but they have a great flow, IMO.
BB: Matthias Scott "Matt" and Nathaniel Alistair "Nate" -- I adore...
January 17th, 2015, 12:25 PM
Thread: Thoughts on listby lieseysmom
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- 12
- Views
- 1,229
Boy names: Gideon -- Love love love! So cute...
Boy names:
Gideon -- Love love love! So cute for a little one and handsome for a grown up.
Ellis -- This is a family name for me, so I love it in the middle, but I don't care for it as a first...
October 12th, 2014, 08:45 PM
Thread: Rate && Commentby lieseysmom
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- 11
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- 334
Salem -- I just met one for the first time about...
Salem -- I just met one for the first time about a month or 2 ago, and I found myself really liking the name! It does feel just a little bit girly to me for some reason, but he was such a neat guy,...
October 12th, 2014, 08:41 PM
Thread: How do you search for names?by lieseysmom
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- 0
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- 71
How do you search for names?
So I am done having kids, but lately I've been feeling like I need to make a list again. I used to constantly be working on my favorites list and tweaking and revising, and I haven't had time in...
August 30th, 2014, 07:23 AM
Thread: Favourite from my Top 5?by lieseysmom
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- 35
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- 635
Beatrix -- I prefer Beatrice, a name I love. I...
Beatrix -- I prefer Beatrice, a name I love. I just find the "trix" part a little bit show-offy.
Eleanor -- I think this name is stunning. Problem is that where I live, with our accent, it comes...
August 8th, 2014, 11:27 PM
Thread: Names that lose appeal when spokenby lieseysmom
- Replies
- 17
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- 1,272
What a cool topic! Two different ideas came to...
What a cool topic! Two different ideas came to my mind.
First is the name Eleanor. I love it and think it is beautiful when said correctly, but I live in a pretty hick area, and as much as I...
July 17th, 2014, 09:54 AM
Thread: Katrinaby lieseysmom
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- 10
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- 818
What do you think of the name Katrina? Has the hurricane hurt it too badly to use? I think it's sweet and spunky.
July 16th, 2014, 09:24 AM
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- 4
- Views
- 911
You have some great choices here! For girls...
You have some great choices here!
For girls Claire, Elizabeth, Tessa, and Eliza are all beautiful. Tessa is one of my favorite names of all time. Just super-sweet. I think Elizabeth has the...
July 15th, 2014, 12:50 PM
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- 7
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- 578
Just came across one in my genealogy. I like it...
Just came across one in my genealogy. I like it a lot! You've got several nickname potentials, and a great story.
July 15th, 2014, 12:43 PM
Thread: Two Crazy Word Namesby lieseysmom
- Replies
- 7
- Views
- 621
Poll: I have a deep and abiding GP love for the name...
I have a deep and abiding GP love for the name Promyse. I think it's beautiful and sweet and I name my Sims this all the time. However, I voted for Clover because I think it works much better in...
July 15th, 2014, 12:42 PM
Thread: Top 3 for each letterby lieseysmom
- Replies
- 21
- Views
- 2,012
Nice challenge. Some letters you can barely get...
Nice challenge. Some letters you can barely get to 3, and some are hard to narrow down!
A: Anneliese, Amira, Audrey (and I just have two more? LOL)
B: Beatrice, Bristol, Britten
June 24th, 2014, 08:43 AM
Thread: Popularity of names: top 10!by lieseysmom
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- 20
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- 1,778
Interesting idea! I teach 10th grade, so the...
Interesting idea! I teach 10th grade, so the majority of my students last year were born in in 1998. I'm going to actually go to the WV top 10, not just national. And I had 157 students this year....
June 23rd, 2014, 07:46 PM
Thread: TTC - input - This or That (shorter)by lieseysmom
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- 23
- Views
- 1,406
Alexa or Analeigh -- Analeigh by far (though I...
Alexa or Analeigh -- Analeigh by far (though I would double the N to get rid of anal -- Annaleigh or Annalee)
Arabella or Aurora (nn rory) -- Arabella is stunning
Aria (nn ari) or Avianna (nn Avi)...
June 23rd, 2014, 07:38 PM
Thread: Short list thoughts?by lieseysmom
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- 20
- Views
- 899
Helena Grace "Leni" -- I love Helena Grace. ...
Helena Grace "Leni" -- I love Helena Grace. Beautiful and classic. Leni just seems to not live up to the fun name.
Emma Katerine "Emma-Kate" -- Beautiful! The nick has enough cuteness, but not so...
June 23rd, 2014, 07:33 PM
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- 10
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- 872
Oh my yes. As a teacher I have seen some...
Oh my yes. As a teacher I have seen some ridiculous spellings (Macheala and Justn come to mind). My own name has, on two different occasions by two different people, been rendered as Ratchel. One...
May 17th, 2014, 09:28 PM
Thread: Mila/Milah/Milla vs Myla/Mylahby lieseysmom
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- 5
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- 978
Mila/Milah/Milla vs Myla/Mylah
I see Myla and Mylah as having a long I sound (like MYE-lah), but what about when it is spelled the other way. Mila and Milah? Still a long I or should it be short? More like mih-lah, which is...
May 13th, 2014, 09:05 AM
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- 65
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- 2,213
Noah vs Levi -- Levi Liam vs Gavin -- Liam...
Noah vs Levi -- Levi
Liam vs Gavin -- Liam
Jacob vs Brayden -- Jacob
Mason vs Julian -- Mason
William vs Jaxon -- William
Ethan vs Sebastian -- Sebastian
Michael vs Isaiah -- Isaiah
Results 1 to 25 of 234


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Use our new superlist posting interface and quickly create exceptional, media-rich buzz posts.
He'sareal flake off the old cock. :)
Or chip off the old shmok er shmuk er sumthin…..
stevenp22 is a BuzzFeed user and their posts have not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!
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Hawthorne High School NJROTC Fundraises for Wounded Warrior Project
On August 24th, 2015 Hawthorne NJROTC cadets supported the "Tee it up for the troops" event at the Suncliff Country Club Golf Course as part of a fundraising activity for the Wounded Warrior project. The event was covered by ABC 7 news anchor, Phillip Palmer. Pictured are two cadets, Valerie Banda and Jose Ibarra with the ABC news team and CDR Urquidez.


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Williamsbridge Oval
Van Cortlandt Ave. East, Resevoir Oval E
Directions via Google Maps
This playground is located in the northwest quadrant of a 19.7-acre recreational facility built on the former site of a reservoir. On May 1, 1887 the City of New York acquired the property northeast of Bainbridge Avenue and East 207th Street, and two years later opened the Williamsbridge Reservoir. Measuring 925 feet long by 525 feet wide, and with a 46 foot high embankment, the oval receiving reservoir had a capacity of 120 million gallons of water. It was linked to the upstate reservoir at Kensico by a 48-inch diameter cast-iron pipeline extending 15.2 miles.
Arts, Culture & Fun: The Public Theater Presents The Comedy of Errors
Mistaken identity leads to delightful mayhem in the Bard's classic play about two sets of twins separated...
Other Events
- Basketball Courts
- Bathrooms
- Bocce Courts
- Dog-friendly Areas
- Eateries
- Football Fields
- Playgrounds
- Recreation Centers
- Running Tracks
- Soccer Fields
- Spray Showers
- Tennis Courts
- Volleyball Courts
- Wi-Fi Hot Spots
Know when to go:
View upcoming athletic area usage in
Williamsbridge Oval
Directions to Williamsbridge Oval
Know Before You Go
Williamsbridge Oval Recreation Center
On Columbus Day, Monday, October 12, this Recreation Center is open from 9:00 a.m. - 5:00 p.m.
Anticipated Completion: 10/12/2015
- Renovated Williamsbridge Oval Recreation Center Reopens
- Parks Cuts The Ribbon On New Playgrounds And Basketball Courts At Williamsbridge Oval Park
- Tomorrow's Leaders Bloom in Bronx Afterschool Council
Capital Projects
- Bronx and Manhattan Recreation and Nature Center HVAC Repair
- Bronx General Site Work (XG-112M)
- Bronx General Site Work (XG-508M)
- Williamsbridge Oval Park Building Reconstruction
- Williamsbridge Oval Park Skate Park Reconstruction


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|November 21, 2013
|1:15 - 3:00 pm
|Medical School Office Building, Rm x303
|Genomic and Statistical Approaches to Understanding Variation in Gene Regulation
|Jonathan Pritchard
Department of Genetics, Stanford
Genetic variants that impact gene expression play a central role in the genetics of complex traits and in evolution. Yet the precise links between genetic variation and changes in gene regulation are poorly understood and it remains very difficult to predict which variants have regulatory effects in any given cell type. In this talk I will describe work we have done on identifying genetic variants that impact gene expression and understanding the primary mechanisms by which such variants act. I will discuss both our work on analytical methods and the biological results.
Suggested readings:
J. Pritchard, et al. DNase I sensitivity QTLs are a major determinant of human expression variation. Nature, Vol. 482 (16), p.390-394. Feb 2012.
J. Pritchard, et al. Understanding mechanisms underlying human gene expression variation with RNA sequencing. Nature, Vol. 464, p.768-772. April 2010.


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These Beautiful puppies are a unique and lovely hybrid. 7 happy, healthy, playful puppies. Born July 19th. Mother is a Malamute, Father is a Boxer. 4 Boys - 2 with docked tails. 3 Girls - 1 with a docked tail. All Dew claws removed. These pups are sweet and very gentle, with the whole family. A good loyal friend and a brave property watchdog. Now accepting $200 deposit to hold your pup. Will ...
Aug 17 -
Portland (OR) :
Vancouver - Dogs & puppies
We'll be sending text message alerts for your subscription to


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RobertLWagner.com's BadgesExpertiseZoetrope - Level 3
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That's 10 different movie theaters! You've got IMDB bookmarked, don't ya? Visit 5 new theaters to unlock Level 4.
RobertLWagner.com unlocked the Zoetrope badgeJune 24, 2011
Download Foursquare for your smart phone and start exploring the world around you!


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Reggie Miller
Announcer on NCAA® March Madness®
8/24/1965, Riverside, California, USA
- Credits
Star (6)
Recurring Role (7)
Guest Star (21)
TMZ on TVHimself
CBS Sports College BasketballColor Commentator
Pardon the InterruptionHimself
Lopez TonightGuest
30 for 30Himself
Jim Rome is BurningHimself
Sports Unfiltered with Dennis MillerGuest
Close to HomeHimself
The Girls Next DoorHimself
Beyond the GloryHimself
Late Show with David LettermanGuest
Jimmy Kimmel LiveHimself
Costas NowHimself
The Daily Show with Jon StewartGuest
The Late Late Show with Craig KilbornHimself
The Parent 'Hood (1995)Himself
Hangin' with Mr. CooperReggie Wilson
Live! with Kelly and MichaelHimself
Late Show with David LettermanGuest (cameo)
- Biography
Reginald Wayne Miller or "Reggie" was born on August 24, 1965 in Riverside, California, USA to parents Saul and Carrie Miller. He had hip and leg deformities upon birth and had to wear leg braces to correct his birth defect. Doctors even doubted whether he could ever walk on his own.
Eventually, the braces came off and he started catching up athletically to his siblings, who except for one, are all involved in sports. Her sister Cheryl was a member of the 1984 US Olympic basketball team who won the gold medal and is a Turner Sports analyst. Her sister Tammy played for Cal State-Fullerton's volleyball team and his brother Darrell was a major league catcher. His oldest brother Saul, Jr. is a musician.
Although his initial interest was in baseball, playing in the Little League when he was 12, Reggie switched to basketball during his stint at the Riverside Polytechnic High School. He was a star at UCLA, scoring 2,095 points, second only to Kareem Abdul-Jabbar on the school's all-time scoring list.
In 1987, he was drafted by the Indiana Pacers and from then on proved to be one of NBA's elites, breaking records in the three-point and free throw shooting categories. Reggie is best known for his last-minute heroics which all but cemented the tag "Miller Time" everytime he the team is need of a clutch basket.
Unfortunately, Miller is one of the NBA greats that never won a championship ring. The closest he got to a championship was their Finals appearance in 2000 where they lost to Shaquille O'Neal and Kobe Bryant's LA Lakers. He stayed on for 18 seasons with the Indiana Pacers, retiring at the end of the 2005 NBA season.
Off the court, Reggie has been active in several charity organizations and medical/educational programs for the youth in his community and throughout the country.moreless
Reginald Wayne Miller
Riverside, California, USA
- Trivia & Quotes
Quotes (12)
Reggie: (He used to cheer for the "bad guys" in the movies.) I love being booed. Maybe it goes back to my childhood.
Reggie: There's nothing I don't ever wish I didn't say. If it comes out of my mouth, it was meant to be said.
Reggie: I consider basketball players one of the best in-shape athletes in the world. I don't now if I will ever be at that level again where you feel you can run all day. I'll always be skinny but three or four percent body fat, those days are long gone.
Reggie: God bless, New Yorkers, they are avid basketball, baseball and football fans, and they are very loyal to their teams. We have had some great playoff runs with the Knicks. It runs deep. You take it with a grain of salt. It's good to know you are embedded in people's minds in New York and the city. But they are not all very nice.
Reggie: I am never going to lose a free-throw shooting contest to any celebrity out there in the world. And I wouldn't lose a free throw competition to 80 percent of the NBA, either.
Trivia (23)
The book Reggie Miller: Shooting Star, chronicling his 18-year NBA career, was published by Indy-Tech Publishing in October 2005.
Reggie is most known for being one of the best clutch players in NBA history. In a 1995 playoff game against the New York Knicks, with the Indiana Pacers trailing by six points with 18.7 seconds left, Reggie scored eight points (two 3-pointers within a span of 3.1 seconds) to carve out a win for his team.
When he retired, he had a total of 25,279 points in his NBA career putting him 12th on the league's all-time scoring list.
Reggie owns a movie production outfit called Boom Baby Productions which filmed Beautiful Ohio starring William Hurt and Rita Wilson
Reggie established the Reggie Miller Foundation which aid fire victims in his adopted hometown of Indianapolis.


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Posts From Justin Marden
GamEvil Releases Cartoon Wars: Gunner+ to Android Market
GamEvil has released their latest title for Android, Cartoon Wars: Gunner+. Check it out!
Logitech Revue: New & Improved with Android 3.1.. Sorta
Since its release, the Logitech Revue has been quite popular (and even more so since Logitech dropped the price to $99), and it appears that it's being updated.. sorta. The
Sony Ericsson Xperia Neo V Makes it to the UK
The Sony Ericsson Xperia Neo V is now available for Android users in the UK off contract. SE promises to update all their 2011 Xperia phones to Ice Cream Sandwich somewhere down the road.
Reminder: Droid Razr Pre-Order Starts Tomorrow!
The Droid Razr is going up for pre-order tomorrow! Get yours soon!
Tethras Takes Android Apps to the Global Level
Introducing Tethras, a new service that allows developers to translate their apps into over 40 different languages. This is sure to help some devs get their apps to a more broad audience.
GameLoft Slashes Game Prices for Halloween
The team at GameLoft is holding a contest, where the winner will receive their choice of an iPad 2 or Samsung Galaxy Tab. But it won't be easy to win….
Verizon Galaxy Nexus, HTC Rezound Launching November 10?
The Galaxy Nexus and HTC Rezound are quickly approaching Verizon stores, and they've just been spotted in a leaked screenshot, with a launch date of November 10th.
Galaxy Nexus Spotted in Internal Sprint Document?
A leaked Sprint shipping list shows a poster for the "Nexus Prime," which could mean that the Now Network will be getting the Galaxy Nexus in the near future.
Pose Released to Android Market
Pose lets users share images of things that inspire them, such as apparel, jewelry, and beauty products, with their friends. Pose also features a style feed, so users can see what others are inspired by.
Box for Android Updated, Now with QuickOffice Integration
If you've never used Box for Android, you're really missing out. It's a file organizer, and all your files are backed up online, much like Dropbox. You can share, browse,
Sprint Planning LTE Switch by 2013
It looks like AT&T and Verizon won't be alone in the LTE world for long, as Sprint has announced plans to rollout a vast LTE network by 2013. At its
Samsung Stratosphere Launching October 13
We first got wind of the Samsung Stratosphere in a leaked Verizon roadmap back in August, with a September 8th launch date. After a few delays, the good people at
ZTE Honeycomb Tablet Pays A Visit to FCC, Sprint or Bust?
ZTE tablets have been popping up left and right lately, from the ZTE T98 to the Smart Tab 7, and we've got another one to add to the list: the
Samsung Not Phased by iPhone 4S
I can't say that they're alone, but it would appear that Samsung isn't impressed with Apple's latest offering, the iPhone 4S. They've just sent out a comparison between the Galaxy


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Restaurants in Bahamas
The natural ambiance of this waterfront spot, at Grand Isle Resort in Great Exuma, is both alluring and intimate. The name refers to the dining space: a thatch-roofed dining gazebo.
My favorite romantic restaurant in Nassau changes its menu every three months—far more often than I hope anyone would have to change romantic partners.
I have no idea how an establishment called Poop Deck could become an iconic seafood restaurant, but in Nassau it certainly has.
It is no coincidence that this old-school elegant restaurant, perched on the top floor of the Club Land'or Hotel on Paradise Island, bills itself as The Seafood Restaurant; just about every item on its menu features seafood. Looking for a meal you don't have access to everyday?
This fine-dining seafood oasis sits inside Paradise Island's bustling Marina Village. The original restaurant made a cameo appearance in the 1965 James Bond classic, Thunderball.
Lobster Benedict for breakfast, firecracker shrimp for lunch, stone crab soufflé for dinner...no matter the time of day, seafood is on the menu at Green Turtle Club and Marina on Abaco. This is also a popular fishing hotel, so do bring your catch of the day to the kitchen.
I was skeptical about a recommendation that this Great Exuma restaurant's conch fritters were the best. How good could they really be? After all, they are just fried batter balls filled with a Bahamian slug.
I make no assertions about the origin of this fun and flavorful cocktail, but I do lay claim to it for the Bahamas—it sips as smooth as vanilla icing on a rum-soaked pound cake, and at the same time pays tribute to the country's famous start in the pineapple trade (we supplied Dole their first c
From its melancholy beginnings as a lovers' requiem, the Yellow Bird travelled a long and winding path to become a renowned Bahamian cocktail. It started as a beautiful 1883 Haitian Creole poem about a woman named Choucoune, only to be turned into a song with the same name in the early '50s.
Many people think they know the Goombay Smash, but the recipes that abound are only imitations of the original, which is still made from a secret family recipe at the Little Blue Bee Bar in Abaco, Bahamas.
Tucked away in my suitcase when I came of drinking age and headed across continents to attend university was a bottle of Nassau Royale, a vanilla-infused liqueur with a sweet blend of secret ingredients.
The Bahamas' most popular any-occasion cocktail is Sky Juice, also known as Gully Wash: a combination of gin, coconut water and sweet condensed milk. This local favorite comes in degrees of sweet and extremely sweet, and with coconut chunks (the equivalent of pulp) or without.
This is one of the few restaurants where grits, a Bahamian staple, is elevated and served to gourmet perfection. Do not be ashamed to order an extra serving of fried polenta sticks to prolong the cheesy, crunchy goodness.
Tucked away on a back alley just off Bay Street, the main downtown Nassau thoroughfare, this King Street diner uses the king of all Jamaican spices – Scotch Bonnet Pepper – in balanced portions to spice up their traditional menu.
I always go to the Taj Mahal hungry because their menu tends to incite a gluttonous food splurge. Soft colored interior lights create a homely atmosphere that quiets the spirit.


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We know it takes a while for the infrastructure to be developed to produce that quantity, so we need to send the signals now. If it takes three or four years to build the plant, then we want to make sure that they'll understand we'll be ready at the end of that period to actually acquire those fuels."http://advancedbiofuelsusa.info/air-force-tells-biofuels-industry-to-%E2%80%98bring-it%E2%80%99
It's good that the Airforce is interested. However, I wouldn't feel too comfortable if my main buyer (potentially) is pretty much bankrupt.
I heard granny's diesel is just as clean.
They have a SimCity plant spitting out virtual jetfuel.
How many times have you been pumped and failed Granny?
The Government is not going to bailout SYNM by buying a fuel that they can't produce without a frequent pump failures.
Friggen SWEETAirforce says "BRING IT"Oh its been brought.. so how bout you friggen snap up all the production
BioFuels Journal, December 2010, airforce did snap up 40000 gallons of the production.http://b2icontent.irpass.cc/2029%2F118440.pdf?AWSAccessKeyId=1Y51NDPSZK99KT3F8VG2&Expires=1297117233&Signature=7R7ihVOSWsNEeb7YHTBLjqdFJbU%3D


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Category Archives: Meditation
Why Are so Many of Us Resistant to Learning How to Quiet Our Mind?
In 1976 when I began my addiction recovery journey, one of my first teachings was about discovering my observer mind. This discovery changed my life more than any other self-discovery tool. Before I learned how to use my mind to keep a check on my thoughts, I thought that my mind was running the show. It was because I was allowing it to be in charge. My mind was a jumbled and hectic place. In mindfulness teaching, this is called the "monkey mind". I have for over 38 years used my mind to keep a watchful eye on random thoughts. It takes 4 positve thoughts to root out one negative thought. So the best use of mental energy is to notice if negativity is there and to stop it instead of feeding it. Negativity has to fed by our fears in order to continue.
1. From ThoughtBrick: "Soothing the "Monkey Mind": A personal journey":
"It started as an urgent need to change my life. I was troubled by stress-related health problems, hopelessness and feelings of despair encircled me on a daily basis, and I had virtually lost any semblance of perspective."
Starting a mindfulness meditation course
"Four weeks later, following a synchronistic conversation with a friend, I started on my 8 week Mindfulness Meditation Course at Evolution in Brighton. It was as if I had just been handed a mental and emotional roadmap, a framework for recovery. I grabbed the opportunity enthusiastically but with a little trepidation."
"I felt ready to embark on this process, following years of psychotherapy. I had exhausted trying to work things out through the prism of the egoic mind and had also come to the conclusion that the process of analysing things in this way has a tendency to become circular and unfulfilling. I was already searching for a way to approach things from a more spiritual perspective, a position of non-self judgement and observation. Mindfulness meditation enabled me to do this."
Observing what's going on
"As the course progressed, one thing became startlingly clear. I realised how difficult it is to do what seems like the simplest of things, just sitting with oneself and observing whatever is happening outside, in one's body, and on the inside. At the beginning of the process, having the normal distractions removed, my mind went into overdrive and started to create them, from mental 'list-making to physical restlessness."
"When focusing on stillness and not actively thinking, just 'being' with oneself and allowing whatever came up with detached observance, my head was suddenly filled with the squawking of the hungry 'Monkey Mind, desperate for attention."
Being a passive observer
"As the weeks went on, however, I learnt to become more of the passive observer, and it became easier to separate oneself from the dramas and stories of the ego self. Acknowledging that resistance to the process is an intrinsic part of it, allowed me to be kinder to myself during it, and not give up."
"The most important discovery I made, however, was that I could break the vicious cycle of thoughts, stressful feelings, and then physical symptoms. When before these had operated in a circular loop, the process of observing all physical sensations in the body, the 'body scan' as it is called, allowed me to separate out emotion from physical sensation."
Learning not to judge
"I learnt not to judge what was arising as 'good' or bad', simply as a sensation in the body, not to create a fearful 'story' around it. And I was able to have some freedom from the the problems that my mind had been creating, and some inner peace, for the first time in a long while."
"Through this meditation , I have learnt to become more mindful in my everyday life too. I have realised what I only understood on an intellectual level before starting this journey. That is, that when one is truly in the present moment, there is no space for unhappiness or fear." (Written by Jeremy Brown)
2. From Sonima: "What to Do With Your Mind During Meditation": (Written by Lodro Rinzler, Meditation Advisor)
"One of the common mistakes people make when beginning a meditation practice is believing that it is simply a way to turn off your mind. Your mind is a radiant, brilliant, amazing thing and there is no off switch. Meditation is not about zoning out and becoming a vegetable. You can befriend yourself in meditation, use it to transcend your usual experience, even have a powerful realization depending on what technique you are doing, but let's be clear that your mind will remain "on.""
"Another common misconception is that thoughts are bad and we should rid ourselves of thoughts. Our mind cannot stop producing thoughts. It's simply what it does. Often when people discover that there is no off switch in their mind and thoughts continue to come they get discouraged and think they are the worst meditator of all time. There have been thousands of years of meditators and I promise you, you are not the worst. Not by a long shot."
"Many types of meditation are not about getting rid of thoughts but about establishing a healthier relationship to what is going on in the mind. One of my favorite words for meditation is the Tibetan term "gom," which can be translated as "become familiar with." In other words, meditation is a way to become more familiar with what is going on in your mind and more familiar with the types of thoughts that come up throughout your day."
"If you engage in shamatha, peaceful-abiding meditation, the instruction is to return your attention to your breathing, over and over again. A big thought will pop up and distract you from the breath. It's your job to gently return your focus once more to feeling the simple flow of the breath as it enters and leaves your body. If it is helpful you could even silently say "thinking" to yourself."
"The process of labeling your thoughts as "thinking" is not to dismiss them or chase them away like you might swat away a fly: "Shoo! Don't bother me!" The point is to acknowledge the thought. You notice that it came up, inwardly nod at it by saying "thinking" to yourself and, as if it were someone you saw passing by in the street, having acknowledged them you continue on your way, in this case by returning your attention to the breath."
"By being extremely gentle with yourself and returning your attention, continuously, to your breathing, you prevent that hummingbird mindset I mentioned earlier. You are, perhaps for the first time all day, focusing on just one thing: the breath. Thoughts about life, fantasies, strong emotions, discursive and subtle emotions will come up. In all these cases we look at the thought, acknowledge it, and come back to the breath."
Learn to Make Meditation a Daily Habit
Anne Dilenschneider writes about Meditation-Walking in the World. In this post she gives three examples of meditation done while being alive to life and being fully conscious. In Walking Meditation #1, she suggests:
"Name an issue that is of concern to you,
something you'd like more clarity about.
Be open to seeing your concern in a new way.
Be open to letting go of your concern for this time,
and trusting it to a wider Wisdom.
Then go out for a walk."
She also gives an excerpt from one if my heroes, Anne Dillard, from Anne's Pilgrim at Tinker Creek:
"The universe was not made in jest but in solemn incomprehensible earnest. By a power that is unfathomably secret, and holy, and fleet. There is nothing to be done about it, but ignore it, or see. And like Billy Bray I go my way, and my left foot says 'Glory,' and my right foot says 'Amen': in and out of Shadow Creek, upstream and down, exultant, in a daze, dancing, to the twin silver trumpets of praise" (pp. 270-71).
And, finally, she suggests: "As you go walking, try this:
When you take a step with your left foot, breathe the word "Glory."
When you take a step with your right foot, breathe the word "Amen."
(1) When is the Right Time to Teach Children Meditation?
Answer from Deepak Chopra:
"There's no hard and fast rule on this. What's most important is to make them aware of the value of meditation through your example and then look for their receptiveness. Some children may be ready for meditation as early as eight or ten years of age. Other kids even growing up in homes where both parents meditate, may not feel drawn to meditating themselves until they are in their late teens."
"It's important that they don't feel pressured to meditate because the parents want them to. When they are motivated to start from their own curiosity and desire that is the best indication they are ready, and that is the best indicator for them to continue on in their practice as well."
(2) 20 Meditation Tips for Beginners:
"Although a good number of people try meditation at some point in their lives, only a small percentage actually persist with it. This is unfortunate, as the benefits are enormous. One possible reason is that many beginners do not start with an appropriate mindset to make the practice sustainable."
"The purpose of this article is to provide 20 practical recommendations to help beginners get past the initial hurdles and integrate meditation as an ongoing practice in their lives."
(3) Meditation and Its Benefits:
"(a) Meditation is good for the brain
According to scientists there is evidence that suggests that meditation can boost parts of the brain and the immune system."
"(b) Meditation for stress management
People started practicing meditation worldwide as a means to reduce stress or to help them with pain caused by various illnesses."
("c) Meditation can help maintain calm in any situation."
"(d) Meditation develops intuition; a capacity to understand and foresee."
"(e) Most of the diseases stem from the discord between mind, intellect and body. Meditation will bring your body, mind and intellect, into harmony and hence peace."
"(f) It encourages deeper understanding of oneself and hence others. Thus one can follow his chosen path with more precision."
"(g) Meditation will lead you towards the path of non violence. As a result you will gradually stop injuring yourself and other at work, in relationships, etc."
"(h) Regular practice of meditation will certainly make the will power of the practitioner stronger. When the mind is stronger you can achieve what you want from life and stay peaceful and happy."


text:
Experience the thrill of oenology in Relais & Châteaux. During your vacation explore the finest vineyards in the world. Embark on the wine routes and discover mythical cellars during your stays in our charming hotels. Visit the Grands Chefs Relais & Châteaux, the world's finest restaurants, and ask the sommelier to select the best crus especially for you.
Restaurant in the country. Childhood friends Maurizio Menichetti and Chef Valeria Piccini opened this restaurant in 1987 on the very same premises where Maurizio's parents once had a trattoria, in one of the stone houses overlooking the medieval village of Montemerano. Valeria's outstanding cuisine quickly became one of the most renowned in the country, due to dishes that sing the praises of the region. The Caino, with its nine tables for only eighteen covers, has the intimate atmosphere of an authentic Tuscan restaurant. In an Italy where female chefs are increasingly prominent, this unique gourmet spot is an absolute must. ... Learn moreless
Restaurant and hotel in a village. Renowned interior designers Roland and Véréna Schön have turned this former home of a marquis, located amongst pristine lakes, into an astonishing hotel. Cedarwood parquet floors, period furniture and silky wall hangings make each room like a work of art. Enjoy a swim in the environmentally friendly pool with 100% natural water, sink into an armchair to read a book or sample the best wines of the Jura, before sitting down to savour starred Chef Pierre Basso-Moro's generous, subtle cuisine. The hallmark dishes, like Bresse chicken from the Roussel-Voisard farm in a sealed terrine with Vin Jaune, are worthy of feasts from bygone days. ... Learn moreless
Hotel and restaurant in town. The former Ciofi Jacometti Palace in the heart of Florence, restored in a manner that faithfully respects its architecture and original frescoes, is home to the Relais Santa Croce. It is an ideal setting, both charming and intimate, just a stone's throw from the city's main attractions. The magnificent rooms and suites with views of the rooftops and Basilica combine period furniture with contemporary design, elegant details and a sumptuous finish. The attentive, impeccable service gives the impression of being welcomed into a private residence. The restaurant Guelfi e Ghibellini offers a seasonal menu that skilfully combines tradition and innovation. ... Learn moreless
Hotel and restaurant in the country. The Mas de Torrent is located in the heart of Empordà, the most authentic and chic region on the Costa Brava, with its beautiful beaches and little medieval villages, in between olive and cypress trees. This 18th century masía delights with its spectacular views, delightful gardens and impeccable, attentive service. The welcoming interior is home to both classical and contemporary suites, some with their own private pool. Two extraordinary restaurants and the Mas Spa make for a magical stay. Don't miss the treasures in a region so beloved by the artist Salvador Dalí: Cadaqués, Pals, Peratallada and Sant Martí d'Empúries. ... Learn moreless
Restaurant and hotel in the country. Meadowood invites you to embark on a unique tasting journey in the heart of Napa Valley's prestigious wine country. Learn about and enjoy local wines while relaxing on the estate or going on private tours and tastings at the legendary wineries in the area. The Restaurant at Meadowood, headed by three-star young Chef Christopher Kostow, is one of the best in the region. Activities include golf, tennis, hiking, swimming and Meadowood's signature activity: croquet. In the cozy lodges, rooms and suites, with decks and views of the fairways or forested hills, everything comes together to create memories that will last a lifetime. ... Learn moreless
Restaurant on a golf course. Over the years, Addison has established itself as one of the finest culinary experiences in California. Chef William Bradley's artisanal approach to cooking, based on an admiration for French cuisine, draws inspiration from the seasons. Ever attentive to the purity of the flavors, he enhances his ingredients by drawing on their inherent properties. The wine collection, with some 36,000 bottles under the enlightened management of sommelier Elizabeth Huettinger, includes twenty special cuvées crafted with winemakers from across the globe. The wine and food pairings are in perfect harmony with the refined, elegant service. ... Learn moreless
Hotel and restaurant in the mountains. In the west of Majorca, the Sierra de Tramontana is a paradise of olive and almond trees that once inspired Frédéric Chopin, on his romantic travels with author George Sand, to write his Preludes. In fact, Valldemossa belonged to the former estate of the Carthusian Monastery where Chopin and Sand stayed and still reflects the same purity and beauty that the famous couple enjoyed. Behind the stone walls that give protection from the glare of the sun, there are very charming rooms with four-poster beds dressed in white netting. On the agenda are Mediterranean dinners on the terraces overlooking the burnt landscapes of the island, and the gentle pleasures of an exceptional swimming pool, golf, sailing, watersports and other preludes. ... Learn moreless
Restaurant and hotel in the country. A small country palace, on the borders of the Landes and Béarn regions, a romantic haven, a feast for the senses, for pampering your body and letting your mind wander. This family home is an invitation to happiness. Fairytale gardens, aristocratic abode and symphonic cuisine. In this small village, once placed under the patronage of Empress Eugénie, herb gardens, majestic trees and ancient roses line the pathway to a stunning spa, La Ferme Thermale®. In the kitchen, Michel Guérard, who "cooks the way a bird sings", creates celestial marvels. Everywhere else, Christine casts her poetic touch. ... Learn moreless
Hotel and restaurant in town. This exquisite gem of a hotel is located in Healdsburg, a small town offering all the magic of the Sonoma Wine Country. Enjoy superb cuisine, art galleries and boutique shopping. Meticulous attention to detail sets Hotel Les Mars apart, from the limestone facade and wrought ironwork of its exterior to its dramatic interior finishes and antique furniture. A 17th-century Flemish tapestry hangs in the lobby, and walnut panels and leather-bound books line the library. Nearby, country roads meander through vineyards and rolling hills to more than 100 world-class wineries, including Chalk Hill, Alexander Valley, Dry Creek Valley and Russian River Valley. ... Learn moreless
Hotel and restaurant in a vineyard. Cellar, farm, restaurant and lodge all in one – it is one of a kind and utterly charming. Historically so as it is one of the most famous wineries in Uruguay, founded in 1909. And also because it is renowned for its top-quality products, highly reputed wines and traditionally cured cheeses. And especially because of its charming surroundings – the restaurant, which serves delicious peasant cuisine, occupies a former grocer's shop where the wooden shelving and counter have been preserved. The lodge boasts sleekly decorated, spacious guestrooms drenched in light. The pool surrounded by gardens, the patio overlooking the vines and the paths leading off into the vineyards – all enticements to enjoy the beauty of the surrounding countryside. ... Learn moreless


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|Content Category: Policy Watch
|Governor Doyle Launches Transmission Planning Initiative
|by NAW Staff on Monday September 22 2008
|Gov. Jim Doyle, D-Wis. and four other Midwest governors have created a regional transmission planning initiative that will promote regional electric transmission investment and cost [read more]
|Oregon Governor Announces Creation Of Energy Policy Council
|by NAW Staff on Tuesday September 02 2008
|At a recent energy summit in Portland, Ore., Gov. Ted Kulongoski, D-Ore., told attendees he plans to create an Oregon Planning and Energy Council through [read more]
|Gov. Manchin To Introduce Transmission Legislation
|by NAW Staff on Wednesday August 13 2008
|Gov. Joe Manchin. D-W.Va., plans to introduce legislation that would ensure West Virginians receive direct benefits from the construction and operation of a 500 kV [read more]
|Tax Credit Extension Proposed In New Energy Reform Act
|by NAW Staff on Monday August 04 2008
|Sen. John Thune, R-S.D., and a bipartisan coalition of senators have unveiled an energy proposal - the New Energy Reform Act of 2008 - that [read more]
|PTC Extension Fails Despite Governors' Call
|by NAW Staff on Wednesday July 30 2008
|In July 29 congressional action on the most recent iteration of an extension to the federal production tax credit – Senate Bill 3335 – [read more]
|Newsom Signs Directive On Wind Energy
|by NAW Staff on Monday July 21 2008
|Citing opportunities in many San Francisco neighborhoods for small- and medium-scale wind energy, Mayor Gavin Newsom, D-San Francisco, signed an executive directive to encourage development [read more]
|Delaware Governor Signs RGGI Legislation
|by NAW Staff on Friday July 11 2008
|Gov. Ruth Ann Minner, D-Del., has signed Senate Bill 263, authorizing the state to participate in the Regional Greenhouse Gas Initiative (RGGI), a market-based program [read more]
|Rendell Signs $650M Energy Bill
|by NAW Staff on Thursday July 10 2008
|Gov. Edward G. Rendell, D-Pa., has signed into law a new fund that will save families and small businesses money on their energy bills by [read more]
|Granholm Signs Bill Creating Centers Of Energy Excellence
|by NAW Staff on Wednesday July 09 2008
|Gov. Jennifer M. Granholm, D-Mich., has signed legislation creating the Centers of Energy Excellence, a program designed to bring companies, academic institutions and the state [read more]
|Hawaii Legislation To Boost Renewable Energy Generation
|by NAW Staff on Monday July 07 2008
|Gov. Linda Lingle, R-Hawaii, has signed into law three bills designed to increase renewable energy generation and reduce the state's dependence on imported oil. [read more]
|Patrick Signs Green Communities Act
|by NAW Staff on Monday July 07 2008
|Gov. Deval Patrick, D-Mass., has signed the Green Communities Act, a comprehensive energy reform bill resulting from collaboration with House Speaker Salvatore DiMasi, who filed [read more]
|Congressmen Introduce Renewable Energy Legislation
|by NAW Staff on Monday July 07 2008
|U.S. Reps. Jay Inslee, D-Wash., Bill Delahunt, D-Mass., Jim McDermott, D-Wash. and Mike Honda, D-Calif. have introduced the Renewable Energy Jobs and Security Act, which [read more]
|Crist Signs RPS Bill
|by NAW Staff on Monday July 07 2008
|Gov. Charlie Crist, R-Florida, has signed a bill directing Florida's Public Service Commission to adopt a renewable portfolio standard (RPS) that would require the state's [read more]
|Strickland Signs Energy Bill
|by NAW Staff on Monday May 05 2008
|On May 1, Gov. Ted Strickland, D-Ohio, signed into law Senate Bill 221, an energy reform bill designed to ensure affordable energy prices and enhance [read more]
|Tax Credits Extended In Iowa
|by NAW Staff on Friday May 02 2008
|Gov. Chet Culver, D-Iowa, has signed Senate File (S.F) 2405 at the Chamber of Commerce in Mason City. S.F. 2405 has three key components. First, [read more]


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By Sallie Sharer, GoPSUSports.com, Student Staff
UNIVERSITY PARK, Pa. - The women's gymnastics team hopes to welcome back freshman Samantha Musto this weekend after a leg injury on floor exercise two weeks ago which left her leaving Rec Hall for x-rays at meets end.
After misstepping in her floor routine in the quad meet against Minnesota, Kent State, and Towson, it was not until head coach Jeff Thompson saw the signs of pain as she continued her routine and called Musto off the floor, despite her attempt to push through her performance.
Her injury was essentially a bone bruising, and has been recovering well, she said.
Musto, who hails from Mays Landing, N.J., won Big Ten Freshman of the Week honors two weeks consecutively at the beginning of the season, and has been a fundamental part of the lineup for the Lions this season.
She won the all-around competition on Jan. 12 at Illinois-Chicago, posting a score of 39.025.
Doing gymnastics at that caliber again soon is Musto's main focus, she said.
"It'll be hard to make lineups again," Musto said. "Everyone is improving. It's not going to be easy."
For Musto, her week of practice was much lighter than usual.
Easing herself back into normalcy in the gym, the young gymnast says she is motivated to get back to where she was before her injury.
When the rest of the Lions had off of practice on Wednesday, Musto was in the gym to practice. To her surprise, some of her teammates showed up to support her.
"My team is behind me 100 percent," Musto said. "I came in by myself yesterday and they all came in to support me in practice."
Head coach Jeff Thompson said some of the girls even put on their grips and swung bars while Musto was practicing.
"It really touched her that they showed up for her to support her," Thompson said.
Senior and co-captain Sharaya Musser said the team's actions spoke volumes.
"Just the fact that the whole team came in on our day off to watch Sammie really shows where this team is at," Musser said. "We all really love and support each other, and we don't just say it, we live it through our actions."
Musto is targeting to make the uneven bar lineup, but the balance beam is also still a possibility.
"I feel good," Musto said. "I'm slowly getting back into everything, adding a little more each day."
Despite her goals to compete this weekend, Thompson is more concerned with her being healthy.
"The great thing about our sport is you can lose every time you compete, and still win the national championship on the last day," Thompson said. "So, whether we beat Ohio State this weekend or not, its more important to me as a coach to have great routines and performances, and coming out healthy and more prepared for the next weekend. So if Sammie isn't ready to go, we're not going to throw her out there just to try and win."
Musto is hopeful she will perform on beam and bars this weekend against Ohio State in a double duel Saturday night in Rec Hall.
Musto Has Support From Team During Recovery
By Sallie Sharer, GoPSUSports.com, Student Staff
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Forest Bird Cage Escape
- July 30, 2014
( 98)
Forest bird cage escape is the point and click new escape game. In this game a hunter caught hold of a rare type bird. He might put in a cage, or cook. The bird wants to your help. Find the useful clue and object use them to escape from the cage. Have a Great chance to help!
Didn't hate it, didn't love it. Just ok for me. Not much to it except clicking around trying to find bugs....9404
It's OK but Resets itself to the beginning if you happen to click off the app.
Good game but The arrows to get to each screen are really tough to click
7317 Challenging. More more more. Great color and the puzzles are very brainy. Keep' em coming.
forest bird cage escape excellent, good game , thanks so much.


text:
July 1. The new fiscal year commences today, and, at least on paper, the college is again flush. Unfortunately, with the (important) exception of some new faculty hires, the FY 2014 budget is pancake flat, leaving CoH in its all-too-familiar state of chronic underfunding. If there's a new wrinkle in this old fabric, it is (in addition to the still-new presidency of Rodney Bennett, of course) the appearance of Doug Vinzant, our recently appointed VP for Finance and Administration, Dr. Bennett's first cabinet hire. The widespread expectation is that Dr. Vinzant will bring fresh analytic focus and a vigorous emphasis on strategic planning to the entire budgetary process. New year, new hope!
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The same thing as fuck, but in the U.K they say shag.
Last night was great, i shagged her doggystyle.
dodane przez Anonymous marzec 20, 2003
In North-western Ontario Canada it is a fund raising party thrown for a couple about to be married.
Hey Bubbles, did you pick up those tickets to Dave and Lynns shag?
dodane przez neak sierpień 25, 2004
the blackest white man ever seen
how you do'en shags?
dodane przez crummy0 październik 31, 2005
A word to decline anything embarrassing or something impossible or something that will never happen your friend says to you; Similar to the word psyche or not( as seen in Borat)
Bryan: Hey dude, I heard you slept with Michelle.
Sammy: SHAGS! That will never happen!
Sammy: SHAGS! That will never happen!
dodane przez AJ aka MR.Meatloaf listopad 23, 2009
A British slang term for sexual intercourse. Used by people who think the term "making love" is too innocent and "fuck" is too coarse.
I know she was my school teacher, but I still wanted to shag her.
dodane przez DCI Gene Genie Hunt marzec 12, 2011
A party held befor a wedding in order to rase money. This term is mainly used in northern Ont. Canada (thunder Bay).
person: HEY .... is having a shage on tonight.
dodane przez ........................BAM!!! styczeń 26, 2010


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2015 - Our Eleventh Year and a New Location
Click here for info about our new home...
Imagine a Jewish house of worship that truly feels like home . . . this is Congregation Ner Tamid. We are a group of friends, but we are so much more. We are a family.


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Pilot Speaks Out About Chemtrails And HAARP
Poster Handle
Anonymous Coward
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"But it's YOUR theory, it's up to you to prove that the aircraft are indeed spraying chemicals...which noone has done to date. Prove that it HAS to be from planes, that no terrestrial source could do what you claim."
As you perhaps already know.......the only way to do that would be to follow the plane to it's base.......and also have a large ground force to capture the base......and then examine everything on the base (records, chemicals, etc)......interogate staff.......and have a mainstream media source willing to announce the results to the people of the world.
Anonymous Coward 29004976
No, you go up to FL3xx and take some samples from within the trails. Land and have the samples analyzed. Relatively straightforward, but never even attempted to date.
As you have indicated in multiple threads, there are chemtrails criss-crossing every city and berg around the world, so finding trails to sample should be pretty easy. Heck, just file IFR from City A to city B at FL350 to start, you can request altitude changes enroute to intercept trails of opportunity along the way.
Anonymous Coward 29212529
For one thing, you would not be able to prove who owns the plane and the chemicals.
Next, good luck getting MSM to release your results. They are the ones who have spray patterns on the sky picture behind them during the eve news.
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NASA About To Make An'Amazing' Announcement About Pluto
Researchers Grow 'Mini Human Brain' In A Lab
Scientists Finally Prove That Life After Death Exists
Native Americans Now Have Full Legalization of Marijuana On Reservation Lands
Assassinated Author Predicted Rise In School Shootings In 1991 Book
Matt Drudge: Independent News Is About To Be Killed
Biblical City of Sodom Finally Uncovered in Jordan Valley?
Brace Yourself: The Old Farmer's Almanac Is Predicting Another Snowy Winter
Something Strange Is Happening At The North Pole Of The Moon
How did these three inmates beat three Harvard students in a debate?
Underground City Of Giants Discovered In The Grand Canyon
Behold a Pale Gun Confiscation Agenda
Electromagnetic Pulse: One Day We Will Wake Up In An America Without Electricity And Society Will Totally Break Down
Obama Preparing More Executive Actions on Gun Control
Matt Drudge Drops Bombshell Warning in Surprise Interview — "I had a Supreme Court Justice say to me it's over"
Aliens Exist: Here Is The PROOF
Moon Landing A Hoax? Here's 10 Reasons Why
Nobel Prize for Physics for discovering the mass of neutrinos
WATCH: Fire ants form life rafts out of their own bodies in order to survive historic flooding in South Carolina.
America's cities will collapse into utter chaos the day the EBT cards stop working
Watch: Peruvian Teen Convulses After Playing Ouija Board App (Video)
Huge Container Ship Disappears In Bermuda Triangle
Mysterious Alien Being Discovered In a Secret Chamber Inside the Great Pyramid in Egypt
This Indian River Water Has Reduced For The First Time In History And The Secret Hidden Inside Them?!
This Mind-Blowing Video About The Universe Is The Reason You Won't Sleep Tonight
This Flag Represents The Principle, "Fight For What You Believe In."
This Is The Rebel Flag, "You're Either Free Or You're Not."
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Preserve at Autumn Ridge Apartments14630 Autumn Ridge Lane, Watertown, NY 13601
- Call for rates
- 2 - 3 Beds
Floor Plans
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2 Beds
2 BR - 1 BA 2 Bedroom, 1 Bath Ranch Style
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Sq. Ft. 995
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2 BR - 1.5 BA 2 Bedroom, 1.5 Bath Townhouse
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Sq. Ft. 1156
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Note : Prices & Availability Subject To Change
3 Beds
About Us
The Preserve at Autumn Ridge Townhomes offers 2 and 3 bedroom floor plans, including a 2 bedroom Ranch-style townhome, all conveniently located near shopping, restaurants, I-81 and Fort Drum.
Every townhome features brand new Energy Star appliances, attached garages, laundry rooms and much more. Our community boast a gorgeous clubhouse with fitness center, swimming pool, library, business center and theater room. Stop in today for a tour.
Preserve at Autumn Ridge is located in the Watertown Area in the 13601 zip code. View this apartment on a map.
Professionally Managed By: Morgan Management
Community Features
- High Speed Internet Included
- Basic or Standard Cable TV Included
- Attached Garage
- Granite Countertops
- Energy Star Modern Appliances
- Breakfast Bar
- Private Entrance
- Oversized Closets
- Oversized Windows
- Clubhouse with Wi-Fi
- Theater with Surround Sound
- Swimming Pool
- 24-hour Fitness/Health Center
- Business Center
- Playground
- Nature Trail
- On-site Security
- Pets Welcome with Restrictions
- 24-hour Emergency Maintenance
Floor Plan Amenities
- Washer/Dryer in Unit
- Dishwasher
- Garbage Disposal
- Microwave
- Central Air Conditioning
- Ceiling Fans
- Patio
- Walk-In Closet (Master Suites only)
- Window Coverings - Mini Blinds
*Note: In Select Units
Office Hours


text:
"Make phone conversation more useful and interesting by recording incoming and outgoing calls with Callcorder". A simple one tap app to record any incoming & outgoing phone calls. You can use to record any important call, interviews and prank without any complex registration process. Callcorder is one time paid app i.e you are required to pay only once and then record unlimited phone calls for unlimited duration. There is no subscription fee nor any hidden charges.
iPhone App Demo
Windows Phone App Demo
Download Callcorder Pro on the App Store
Download Callcorder Pro on the Windows Phone Marketplace
Visit Developers Website
– Record unlimited phone calls
– No hidden cost and no subscription fee.
– Record incoming and outgoing calls.
– Email recording
– transfer recordings (mp3) to computer.
– sync on dropbox.
***How to record incoming calls?***
• Open app and tape the callcorder button.
• The app will dial our recording line and tap "merge call" button once enabled.
• Recording will start and talk as much as you want.
***How to record outgoing calls?***
• Open app and tape the callcorder button.
• The app will dial our recording line and tap "add call" button once enabled.
• Call the person you want from address book or dial from keypad.
• Finally, tap "merge call" & recording will begin.
Note:- The 3 way will use your airtime minutes and as of now callcorder supports US and Canada, worldwide support will come in february end.
In case you dont receive activation code the visit the support dev site…
Download the app today and let us know how we can improve it.!


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Buyers and Sellers are equally advantaged. Homes sell at approximately the same rate at which they are listed. Homes will often sell at the asking price.
Rental property is in high demand and availability is low. Rent prices have increased by 1% over the past 3 months. This is 24% higher than the county average of $1,327 and 16% higher than the state average of $1,471.
The average home price in Hoschton is $319,995, which is 16.4% higher than the average sold price in Hoschton ($275,000) . The average home price per square foot in Hoschton is $107 and about 4% of all homes in Hoschton sold in the last 6 months. For Hoschton home values, real estate prices, and city market trends, research the 6,889 property records or search our 300 recently sold or 284 homes for sale listings. The listings and properties in Hoschton are only a part of the 3,302,263 properties and 106,029 homes for sale in Georgia. Because of this, the average home price and average home value of Hoschton also influence the average home price $164,900 and average sale price $174,000 of Georgia. Listing counts, Hoschton home prices and home values in Hoschton are sourced daily from listing and property data on realtor.com®, which is the most up-to-date and accurate aggregation of real estate listings in the industry and includes approximately 800 regional MLSs and is the official website of the National Association of Realtors®.


text:
|+6 Welcome back thehappyearthling! (Returned after 24 hours) [medal bonus!]
|3 days ago
|-25 Request trashed
|21 days ago
|+6 Welcome back thehappyearthling! (Returned after 24 hours) [medal bonus!]
|26 days ago
Hey! :)
Yo happy fapper :D
Posted by |WoH|Siesta
Congratulations You won The Skyrim
Contact me on Steam to gain your prize.
THANK YOU SO MUCH! I added you btw :)
You've been happy for 3 years straight. Congrats ;)
You are in demand. ^^
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I want you.
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insert picture here
Posted by Ring-A-Ding Rampage (http://gamebanana.com/members/1289387)**
FB account hack link. It requires 15 visitors to the site though. I've to hack an old account of mine to retrieve the email id and also check whether the site is fake or not.
Did it work?


text:
Middle Eastern Burgers
From EatingWell: Summer 2004, The EatingWell Diabetes Cookbook (2005)
Exotic-tasting spices and chopped prunes give Middle-Eastern flair to this succulent, healthy burger recipe. Serve the burgers with the cool, savory yogurt sauce and slices of ripe tomato, lettuce and sharp red onion.
Makes: 4 servings
Serving Size: 1 burger & 2 Tbsp. sauce
Active Time:
Total Time:
Nutrition Profile
Low sodium | High fiber | High potassium |View Our Nutrition Guidelines »
- 1 6-ounce container (3/4 cup) nonfat plain yogurt
- 1/3 cup bulgur (see Tip)
- 1/2 cup plus 2 tablespoons warm water, divided
- 1 teaspoon canola oil
- 1/2 cup chopped onion (1 small)
- 3 cloves garlic, minced, divided
- 1/3 cup pitted prunes, finely chopped (2 ounces)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground allspice
- 12 ounces lean ground beef (90% or leaner)
- 1 large egg, lightly beaten
- 1/4 teaspoon salt plus 1/8 teaspoon, divided
- 1/4 teaspoon freshly ground pepper
- 4 small whole-wheat pita breads
- 1 teaspoon extra-virgin olive oil
- Line a sieve or colander with cheesecloth and set over a bowl, leaving at least 1/2-inch clearance from the bottom. (Alternatively, use a coffee filter lined with filter paper.) Spoon in yogurt, cover and let drain in the refrigerator for at least 30 minutes and up to 1 hour, while you prepare the burgers.
- Combine bulgur with 1/2 cup warm water in a small bowl; let soak until the bulgur is tender and most of the water has been absorbed, 20 to 30 minutes. Drain any excess liquid. 3. Meanwhile, preheat grill.
- Meanwhile, preheat grill.
- Heat canola oil in a large nonstick skillet over medium heat. Add onion; cook, stirring often, until it softens, about 4 minutes. Add 2 cloves minced garlic and prunes; cook, stirring often, until fragrant, about 2 minutes. (Don't let the garlic burn.) Stir in cumin, coriander and allspice; cook, stirring constantly, for 1 minute. Add the remaining 2 tablespoons water; cook until it is absorbed, about 1 minute. Remove from heat.
- Combine beef, egg, 1/4 teaspoon salt, pepper, the onion-prune mixture and the bulgur in a mixing bowl; mix thoroughly. Shape into four 3/4-inch-thick patties.
- Lightly oil the grill rack (hold a piece of oil-soaked paper towel with tongs and rub it over the grate). Grill the burgers over medium heat, turning once, until browned and cooked through, about 4 minutes per side. Warm pitas on the grill, if desired.
- To prepare sauce, whisk the drained yogurt, the remaining 1 clove minced garlic, 1/8 teaspoon salt and olive oil in a small bowl. (Discard the whey.) Serve the burgers with the pitas and sauce.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate the sauce (Steps 1 & 7) for up to 1 day. Stir before using.
- Fiber-rich bulgur is made from whole-wheat kernels that are precooked, dried and cracked. You can find it in natural-foods stores and large markets.
Per serving: 376 calories; 13 g fat (4 g sat, 5 g mono); 103 mg cholesterol; 40 g carbohydrates; 0 g added sugars; 10 g total sugars; 26 g protein; 6 g fiber; 457 mg sodium; 648 mg potassium.
Nutrition Bonus: Vitamin B12 (38% daily value), Zinc (36% dv), Iron (20% dv), Magnesium & Potassium (19% dv)
Carbohydrate Servings: 2
Exchanges: 2 1/2 starch, 3 lean meat
More From EatingWell
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Few things are more satisfying on a chilly night than a...
Recipe Categories
- Ease of Preparation
- Easy
- Style/Theme
- Entertaining, casual
- Picnic
- Total Time
- 1 hour or less
- Servings
- 4
- Type of Dish
- Main dish, meat
- Sandwich
- Main Ingredient
- Beef
- Ethnic/Regional
- Middle Eastern
- Health & Diet Considerations
- Low sodium
- High fiber
- High potassium
- Meal/Course
- Dinner
- Publication
- The EatingWell Diabetes Cookbook (2005)
- Summer 2004


text:
100+ MPH Shifter Kart Racing
Jacksonville has an awesome 7/10 mile banked asphalt road course for Kart racing. The track is owned by the city and is open to the public with no gate, pit or entry fees at all. Local races are usally the 2nd and 4th Saturday o the month. go to www.nfkc.org for more info.
Equipment: The track is supported by local karting shops that will help with setups and anything else you may need. The most experianced and prepared shop is Arsenal Pro Racing www.racearsenal.com 904.241.1170Related to:
- Adventure Travel
- Family Travel
- 1
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I was at this hotel july 4th weekend. I requested early check in, bottom floor, and extra pillows...more
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text:
Book your room at Grand Kingdom Hotel Guangzhou
Get an overview of this hotel3-star Guangzhou hotel in Huadu with full-service spa
Collect 200 points
Simply enter your Nectar card number when prompted. Your points will be credited 30 days after you return from your trip.*Offers may apply
Located in Huadu, this hotel is within 1 mi (2 km) of Huadu Square and Huadu Sports Centre. Ma An Shan Park is 1.3 mi (2.1 km) away.
Hotel Features
A full-service spa, a restaurant, and a nightclub are available at this hotel. Free WiFi in public areas and free self parking are also provided. Other amenities include a sauna, a business center, and meeting rooms.
Room Amenities
Rooms offer room service.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
Grand Kingdom Hotel Guangzhou features a full-service spa and a sauna. The hotel offers a restaurant. This 3-star property offers access to a business center and meeting rooms.
High-speed wireless Internet access is complimentary. This business-friendly hotel also offers a nightclub, an arcade/game room, and complimentary newspapers in the lobby. Complimentary self parking is available on site.
- Arcade/game room
- Business center
- Free newspapers in lobby
- Dry cleaning/laundry service
- Elevator/lift
- Full-service spa
- Free WiFi
- Meeting rooms
- Nightclub
- Restaurant
- Safe-deposit box at front desk
- Free self parking
- Sauna
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Hair dryer (on request)
- Room service
Where to Eat
Grand Kingdom Hotel Guangzhou has a restaurant on site.
Room service is available.
Spa Services
Guests can indulge in a pampering treatment at the hotel's full-service spa.
Hotel Policies
Payment types
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.


text:
This engaging rascal is found helping a young cricket player out of the toils of a money shark. Novel in plot, thrilling and amusing.
such a change was due to a few draughts of bitter beer and a few ounces of fillet steak, then I felt I was the brewers' friend and the vegetarians' foe for life. Nevertheless I could detect a serious side to my companion's mood, especially when he spoke once more of Teddy Garland, and told me that he had cabled to him also before leaving Carlsbad. And I could not help wondering, with a discreditable pang, whether his intercourse with that honest lad could have bred in Raffles a remorse for his own misdeeds, such as I myself had often tried, but always failed, to produce.
So we came to the Albany in sober frame, for all our recent levity, thinking at least no evil for once in our lawless lives. And there was our good friend Barraclough, the porter, to salute and welcome us in the courtyard.
"There's a gen'leman writing you a letter upstairs," said he to Raffles. "It's Mr. Garland, sir, so I took him up."
"Teddy!" cried Raffles, and took the stairs two at a time.
I followed rather h
It's a second book by Hornung that I've read.
I loved "Dead Men Tell No Tales" and wanted to read something with the Raffles personage, which made Hornung famous.
But I didn't choose well. This is the last Raffles novel and if you don't already love Raffles and his friend the narrator, you don't get to love them reading this book.
The famed Raffles doesn't seem too brilliant and if you don't play cricket you'll be sleeping after the first fifty pages.
Sure, there are some good moments but nothing that'll really impress you.
Cara Devon has always suffered curiosity and im... Read more
When the economic downturn ends Matty Cruzs co... Read more
A telekinetic teenager. A telepathic child. A p... Read more
A century after an apocalyptic war reduces all... Read more
Fall in love with the Kensington siblings in th... Read more
See it as donating a moment of your social media time, every little thing helps us improve and stay online.
The list of books below is based on the weekly downloads by our users regardless of eReader device or file format.
See more popular titles from this genre.


text:
BP PLC Chief Executive Officer Bob Dudley, in a major speech before the Confederation of British Industry, admitted that the firm's "very existence" had been threatened as a terrible accident grew into a corporate crisis.
Send this story to:
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text:
MIZUNO 12.75-Inch Classic Pro Soft Adult Baseball Glove
|Members of The League get 5% back when you spend $100! (see promotion details)
Product Details
Defend your turf with a MIZUNO® Classic Pro Soft Series outfielder's baseball glove. Made to be the antidote to hard hits, it's specifically tanned for exceptional cushioning. It has a throwback leather shell for durability and a pre-oiled palm for an immediate game-ready feel without a long break-in period. The modified TRAP-EZE® web keeps your sight line clear, helping you hunt down the ball and make those circus catches look easy.
Key Specs:
- Model Number: GCP79S
- Age: Adult
- Hand Throw: Right Hand Throw
- Position: Outfield
- Glove Size: 12.75 inches
Additional Info
- Pre-oiled palm for a game-ready feel


text:
Welcome to Biomedical Laser Laboratory
Light, or electromagnetic radiation in general, is indispensable for life as either the ultimate source of energy for synthesis or the agent of excitation for variation. Our major research interests lie in the understanding of biological systems by investigating their interaction with light. Our long-term goal is two-fold: (1) to study the pathways and parameters of energy transfer that are fundamental to the understanding of biological systems; (2) to develop instrumentation for biomedical research.
Optical research is conducted at BLL with an approach of ubiquitous computing.
(click here for more on BLL)
Recent Publications (click here for more on publications)
May, 2015
Acquisition of cross-polarized diffraction images and study of blurring effect by one time-delay-integration camera
Applied Optics, 54, 5223-5228 (2015)
December, 2014
Analysis of diffraction imaging in non-conjugate configurations
Optics Express, 22, 31568–31574 (2014)
September, 2014
Polarization imaging and classification of Jurkat T and Ramos B cells using a flow cytometer
Cytometry Part A, 85, 817-826 (2014) (with Erratum)
Laser Lab
Computing Lab


text:
Bridal Bliss: Meant For Me view
Bridal Bliss Exclusive: Entertainment Exec Hassan Smith Says 'I Do' view
Bridal Bliss: Erica and Khambrel's Destination Wedding view
"When I first told Katina the number of guys I wanted in the wedding, she said,...
"When I first told Katina the number of guys I wanted in the wedding, she said, 'Oh no, that's too many!' But once she realized how much these guys mean to me, she quickly agreed. I am very close with all of my boys and they all adore Katina," says Royce, posing with his groomsmen and a fierce ride on his wedding day.
Read more about Katina and Royce's love story »
Check out these wedding albums:
Dane and Dolapo »
Imelba and Christopher »
Schume' and Randy »
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Essence.com is part of the Time Inc. Style Network. © 2015 Essence Communications Inc. All Rights Reserved | Privacy Policy | Your California Privacy Rights | Terms of Use | Essence.com Advertising Terms | AD CHOICES


text:
RZA Responds to Raekwon's Recent "Strike", Says Wu-Tang Clan "Need Him" on New Album
By Evan Minsker on April 21, 2014 at 9:20 p.m. EDT
In a recent interview, Raekwon claimed that he was "on strike" from the upcoming Wu-Tang album A Better Tomorrow. He specifically criticized RZA's leadership on the album and said he was partially holding out due to a contractual dispute. He also said he hated their single "Keep Watch". Now, in an interview with Hot 97 (via Rolling Stone), RZA has responded.
RZA Speaks About Wu-Tang Clan Affiliate Who Cut Off His Own Penis
By Jeremy Gordon on April 18, 2014 at 11:24 a.m. EDT
This week saw a bizarre story about Andre "Christ Bearer" Johnson, a Wu-Tang Clan affiliate who cut off his own penis and tried to commit suicide by leaping from the second story balcony of his North Hollywood apartment. Initially, Wu-Tang posted a statement to their website's blog disavowing the affiliation, but then removed it. Now, RZA has given an interview to XXL in which he clarifies the group's connection to Johnson.
Raekwon Criticizes RZA, Says He's "On Strike" From Wu-Tang Clan
By Jeremy Gordon on April 17, 2014 at 12:54 p.m. EDT
Photo by Erez Avissar
It sounds like something is rotten in the state of Wu-Tang: In an interview with Rolling Stone, Raekwon explicitly criticizes RZA's stewardship of the group and claims that he's "on strike" from participating in new album A Better Tomorrow until things improve. Previously, he'd expressed hesitation about A Better Tomorrow after reports emerged that his lack of participation was holding up the album. (The "strike" seemingly does not affect the other forthcoming Wu-Tang Clan album, Once Upon a Time in Shaolin, which will be released in a limited edition of one single copy.)
RZA Says Wu-Tang Clan Offered $5 Million for New Album That's Only Available as One Copy
By Jeremy Gordon on April 2, 2014 at 2:38 p.m. EDT
Last week, Wu-Tang Clan announced the existence of Once Upon a Time in Shaolin, a double album recorded in secret over the last several years. The announcement came with a twist: Only one physical copy will be produced, and it won't be made commercially available. Instead, the plan is to tour the 31 song album through galleries, museums, and other listening spaces, where audiences will pay a fee to listen to it in one go. After that tour is over, the album will be made available for purchase for a price "in the millions."
Wu-Tang Clan Announce Another New Album, Once Upon a Time in Shaolin
By Jeremy Gordon on March 26, 2014 at 1:24 p.m. EDT
In July, Wu-Tang Clan will release a new album, A Better Tomorrow, which coincides with the 20th anniversary of the group's debut. But Forbes reports that they're also set to release another LP, Once Upon a Time in Shaolin, with a caveat: They're just making one copy of the double album, which was recorded in secret over the last few years.
Raekwon Talks Disapproval of Wu-Tang Clan's New Album A Better Tomorrow
By Evan Minsker on March 19, 2014 at 10:10 p.m. EDT
Yesterday, Wu-Tang Clan dropped "Keep Watch", the first single from their 20th anniversary album A Better Tomorrow, which is apparently "almost ready to ship." The sudden emergence of a single from the album was something of a surprise considering RZA's comments about Raekwon's lack of participation.
Listen to RZA's Nelson Mandela Tribute
By Evan Minsker on December 11, 2013 at 8:35 p.m. EST
Photo by Erez Avissar
RZA: "Gift of Hope" [ft. Will Wells] (via SoundCloud)
Last week, RZA shared a tribute to the late Paul Walker, which featured vocals from Will Wells. Today, he's shared another tribute featuring Wells, this time for Nelson Mandela. It's a piano ballad called "Gift of Hope". Listen above via MissInfo.tv.
Listen to RZA's Paul Walker Tribute
By Carrie Battan on December 2, 2013 at 8:25 a.m. EST
RZA: "Destiny Bends" [ft. Will Wells] (demo) (via SoundCloud)
In the wake of Paul Walker's tragic death, RZA has shared a demo version of a song he recorded this weekend in honor of the actor. The track, "Destiny Bends", features vocalist Will Wells. RZA and Walker met on the set of the film Brick Mansion and developed a kinship, RZA writes on his SoundCloud page:
Ol' Dirty Bastard Documentary Premiere Cut Off Due to Cease and Desist Order
By Evan Minsker on November 16, 2013 at 2:44 p.m. EST
Last night, the Brooklyn Academy of Music was set to premiere a documentary on Ol' Dirty Bastard called ODB Dirty: Platinum Edition as part of the NuHo Online Film Festival. However, as Rolling Stone reports, things did not go as planned. After attendees were treated to a Q&A featuring Cappadonna and Popa Wu (not Masta Killa and U-God as previously advertised), it was announced that the film couldn't be shown due to a cease and desist order.
RZA Blames Wu-Tang Album Delay on Raekwon
By Carrie Battan on November 11, 2013 at 11:35 a.m. EST
If you've been following along with the internet-wide Wu-Tang Clan celebration in honor of the 20th anniversary of Enter the Wu-Tang (36 Chambers), you might have one big question: Where's A Better Tomorrow, the new Wu-Tang album that was supposed to be out in July?
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text:
Marshall Estate Bed & Breakfast
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
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TripAdvisor Reviews Marshall Estate Bed & Breakfast Litchfield
Travel Blogs from Litchfield
Heading to Minnesota
... Long straight good road with farms as far as the eyes could see. I cruised all day through corn, wheat, and soybean fields, cattle farms, dairy farms, lakes, rolling hills, and great vistas all in beautiful weather. What a difference a day makes.
It was also nice to have a fairly short day, 190 miles to Willmar, MN. Apol's Harley Davidson was 10 miles away in Raymond MN. I needed my clutch adjusted. ...
Reunited and it feels so good
... a shoulder, so we had to get used to watching traffic again. Ann and Becca were able to converse and had running conversations, with Dave occasionally interjecting comments (and of course, his Daddy Jokes).
After about 18 miles, we all agreed we needed a "butt break". We agreed to stop at the top of the next hill (a pretty good sized one). Becca rode ahead, while Dave and Ann proceeded more leisurely. After cresting the hill we ...
Into Minnesota
... got it set for mph while I'm in the States and it's more accurate than the speedometer.
Stopped at a county campground near Willmar MN for the night, a beautiful spot right on one of Minnesota's 10,000 lakes - and right beside is a huge cornfield with 10,000+ blackbirds chattering and squawking, making a huge racket. They've quit for the night but I expect they'll be back at it as soon as the sun comes up. ...
Getting ready for my Trip in a Month!
Hey everybody! Today I decided to start this blog for my studying abroad! I am hoping to not only upload stories but also links to possibly youtube for a video blog of my trip and experiences! Today I've been getting my packing list down and looking at other blogs online for tips and tricks about packing and living in London! Can't wait to leave! Less than a month!! This is pretty ...
Preparing to take the Leap!
... looks like outside my house on a typical January day in the arctic cold of Minnesota. They are forecasting our high temperature next Monday and Tuesday to be -2 degrees! I can't wait to take some pictures of the tropical weather I will soon be experiencing!
Take care and I'll be back soon to let you know how the flight went and that I've arrived at my first stop, Playa Del Carmen, Mexico.


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DMM Torque Nutsadded Aug/2009, see all DMM news & reviews
announcement by DMM
See also Nutty Torque at the DMM website,
"Although Torque Nuts can be used as a wide wedge, their biggest advantage is based on the camming principle of the original hexes. Keeping the all important pivot points but with a modern redesign, we've developed a piece of passive protection kit that is immensely strong yet very light. Rated at 14kN this equates to holding approx a 1.4 tonne static load. Just four sizes cover a very large range and they are all anodised for recognition and corrosion protection..........." read more
- Size 1 (weight)54g, (strength)14kN, Green
- Size 2 (weight)70g, (strength)14Kn, Red
- Size 3 (weight)104g, (strength)14Kn, Gold
- Size 4 (weight)146g, (strength)14Kn, Blue
Stockists: UK Stockists Here
Read the UKC Review of the Torque Nuts
|£45.00. Set 1 -4
See this product at the Joe Brown - Snowdonia shop
See this product at the The Climbers' Shop shop
See this product at the Cold Mountain Kit shop
|£15.00. Free UK Delivery!
See this product at the Outside Ltd shop
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In a stunning development, Nicolet High School has elected to cancel the varsity football season in 2014, citing a lack of numbers within the program. The season was slated to begin with a game against Waukesha South on Aug. 22.
A statement from Nicolet athletics director Kirk Krychowiak was released Thursday and reads as follows:
"Nicolet High School has always considered excellence in athletics to be a key component of the quality education we provide to our students. The success we have achieved in our athletic programs is a direct result of the enthusiasm of our coaches, students and the community.
"Due to an insufficient number of student athletes at the varsity football level, the district administration has decided not to field a varsity football team for the 2014 season. Nicolet will have Junior Varsity and Freshmen programs and we are making arrangements for senior athletes to play this season.
"We have started efforts to improve our football program moving forward to ensure that students will have the opportunity to play in the future. Plans are already in place to upgrade the school's athletic facilities, for football in particular, which is sorely needed to improve the quality of the program and student participation."
Nicolet has not made the WIAA postseason since 1989, battling in a very difficult North Shore Conference that has produced state championships from Homestead (4) and Germantown (2) in the time period since, not to mention a Cedarburg program that went to the state final in 2010 and a Whitefish Bay squad that has reached Level 4.
Nicolet's enrollment of 1,085 students would project to a Division 2 standing in the football postseason out of seven divisions. While several program have canceled football because of lack of numbers in recent years, Nicolet is believed to be by far the largest to do so.
Nicolet was scheduled to face Wauwatosa East in the second week of the season before beginning North Shore play. Nicolet did not win a game last year and endured a season that was trying for more than just on-field struggles.
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The SharePoint conference has just started and the curtain has fallen :) It's time to start talking about SharePoint 2010.
Microsoft CEO, Steve Ballmer and Corporate Vice President SharePoint Server, Jeff Teper, kicked off the SharePoint conference in Las Vegas yesterday and unveiled a good bunch of information about the upcoming product.
Something to look forward to: Office 2010 and SharePoint 2010 will be available as public Beta in November.
Start looking into the new product:
Also see Jeff Teper's blog article from yesterday as part of the SharePoint 2010 disclosure : http://blogs.msdn.com/sharepoint/archive/2009/10/19/sharepoint-2010.aspx