text:
Pipettes' Gwenno Talks New Direction, Sister, Hair Dye
"It's not 'press repeat' with the same group. It's a whole new thing."
By Dave Maher on October 23, 2008 at 4:30 p.m. EDT
Tonight (October 23), the Pipettes begin a short UK tour to better acquaint themselves with the songs they've written for their follow-up to 2006's We Are the Pipettes. Earlier this year, the Pipettes saw longtime members Rosay and RiotBecki leave, to be replaced by ladies named Anna and Ani, the latter being the younger sister of remaining Pipette Gwenno.
As Gwenno tells it in a recent phone interview with Pitchfork, the result of this personnel shift is "kind of a new band," one with 1980s influences, "more of a dance element," and somehow even more euphoric songs than before. In addition to dishing on the new material, Gwenno talked with us about tour preparations, working with her sister, and how she dyes her hair in response to stress.
Pitchfork: What have you guys been up to?
Gwenno: We've just been rehearsing mostly, because we have a tour coming up. So we've just been trying to get through as many of the new songs as we can, so we can vary it, so people can hear as many different songs as possible.
Pitchfork: Do you have the whole new record's worth of songs prepared then?
G: Yeah, I guess so. We still keep writing new ones, so we're going to try some of those out as well.
Pitchfork: How is the rehearsal process going?
G: Really well. 'Cause, obviously, it's kind of a new band, actually. So it's about finding our feet as a new band and gaining confidence with playing music together again, you know? It's not "press repeat" with the same group. It's a whole new thing.
Pitchfork: Are you guys still collaborating with the Cassettes and Monster Bobby?
G: Yes [laughs]! 'Cause the thing is, it's always been a seven-way thing. Like, there's never really been one person in charge, and everybody's always contributed creatively. The great thing is, from the big change that we've had, we've gained new songwriters, which has been really exciting.
Pitchfork: One of the new Pipettes, Anna, helped write a Sugababes single ["Girls"], right?
G: Yeah, she did. That's the sort of thing she was doing, amongst other various things, before she got in the band. And it was great, because then she auditioned. She was absolutely amazing to sing with and had a lot of really great ideas that were exciting as well as having a songwriter's experience, which is essential for all of us, because no one person just plays their instrument or sings, or whatever. It was a real bonus that she helped, from [having] so much experience on the songwriting front.
Pitchfork: So you actually held auditions for the new Pipettes?
G: Yeah, we did.
Pitchfork: What was that like?
G: It was weird!
Pitchfork: Were they open auditions, or did you invite specific people?
G: They were sort of open auditions. Anybody that we knew that we thought perhaps would be worth trying out, it was like, "Come on in and try out." My sister auditioned as well, and instinctively, I sort of knew that she'd be really amazing. We've always sung together. But yeah, it was sort of weird, because I didn't really know until she actually joined the band and wrote some amazing songs. I thought, "Oh gosh! I didn't know you could do that! It's amazing!"
Pitchfork: So Ani is your sister?
G: Yep. Ani's my sister.
Pitchfork: I didn't know that, so when you said your sister auditioned, I was imagining a situation in which your sister auditioned and then didn't make it, and that would be awful!
G: No no no! It wasn't like that! It was just like, "We should try Ani out," 'cause I knew she had a really good ear, and she's a great singer and obviously really obsessed with music. I kind of knew that she'd be great for it, being as incredibly creative as well with other things. She'd make dresses for us to perform in and stuff like that. She'd been making our outfits before that.
Pitchfork: Are the outfits for the new group the same as before? Are you sticking with the same sorts of patterns?
G: No, because the music evolved. The whole thing was always that we were based on the principles of 60s girl groups, in terms of the set-up and the energy that those girl groups were about. And it's been amazing actually, from moving on to the second record, we've had the opportunity to evolve and to bring new influences in and move forward. So the look has sort of changed gradually as well.
Pitchfork: What are the new musical influences?
G: I think it ties in a lot more with where we are, where we actually are in our own reality. It's not so much of a 60s girl group, as true to that. Not that it ever was in the first place. There's a lot more 80s influence, and I think having the opportunity to write again has brought in a load of influences that everyone has naturally anyway.
Pitchfork: Is there one specific record, or a couple of songs or songwriters that you guys are listening to right now?
G: There's more of a dance element, because we always sung about dancing. And I think you can actually dance to our songs now properly. I think it was really important, because...[laughs] we kept telling people to dance all the time, but you could kind of shuffle to it maybe but not really dance to it.
Pitchfork: When you say there's more of a dance element, you don't mean there are, say, heavy electro beats under Pipettes singing, do you?
G: No, it's not heavy. It's still an acoustic [drum] kit, but there are Eurobeat elements and disco elements in there that weren't in there originally. It's exciting for all of us in the band, because it's a musical era that we're quite interested in.
Pitchfork: Do you think that acoustic foundation will always be there?
G: No, not necessarily. Obviously, there's been a huge re-shuffle, but it's about seven people making music together on the stage, whichever way that may be. Who knows, really? I just think it's always really amazing to have a drummer, anyways. You would never want to lose that.
Pitchfork: Is it true that you guys have a remix EP that you're bringing on the tour with you?
G: Yeahhhh. It's brilliant, because it was just an a cappella thing, and we were like, "What should we do with this song?" "Oh, I don't know, we'll just get someone," because we were thinking of things that we could have on tour with us. So we've got a Restlesslist remix, an actual fan's remix, a Tom White remix, and a Kat Heath remix. It's quite nice to hear incredibly modern sounds with our music, I think. And I always felt [our music] is bridging that gap.
Pitchfork: Was the lack of modern sounds in the music a frustration in the past? Do you feel like you got crammed into a box of your own making a little bit?
G: Perhaps. And that was a deliberate thing, because we wanted to be very clear about where we were coming from, even for ourselves. So there was something we could-- because of the concept-- throw meat on, to work within. It's been really good for that to evolve naturally into more of a reflection of the people that are in the band, perhaps.
Pitchfork: What can you tell us about the new album? You said you're still writing. Have you actually hit the studio yet?
G: We're still meeting with producers and trying stuff out to find the right person to record the record. It has to be right, rather than rushed. The first album was very distinctive and also very much the Pipettes and not necessarily anything else that was around at the time. That was because we had really great producers on it [who] had their own vision of how they wanted it to sound on record, which is what the aim will always be with us, rather than getting whoever is around at the time. We need to be excited by the recordings of our songs.
Pitchfork: Are you looking to the future, thinking about finalizing singles or release dates or anything like that yet?
G: We were hoping to finish before the end of the year, to record the record before the end of the year so that we can start promoting it. There are songs that have come to the forefront naturally. We kind of had a feeling about them, and our audience reacted really well to them. I think that they're quite obviously single material, because that's how it happened the first time around. It was sort of dictated by the reaction [laughs], how much people were moving.
Pitchfork: Is that part of the purpose of this tour, to continue to feel that out?
G: I think so. We have to get to know the songs better ourselves as well. It's always great before you go into the studio that you really, really know the songs. It's actually because we're not a studio-based band; we are a live band. It's for us to feel our way through our own songs so that they're right before recording them. Definitely.
Pitchfork: How much of the rehearsal process is remembering and memorizing actual songs, and how much of it is interpreting them and starting to feel out, "Okay, this is where this can go if we let it"?
G: Oh, that's happened, and I think that's happened more this time around than it did the last time, just because we're more confident as musicians. We were very aware of not having anything superfluous. There'd be no guitar wig-out in the middle where there's no point for it, you know what I mean? But what's been really amazing is that we've kind of gone, "Actually, you could make that longer. You could really push that, see where it goes." And I think that comes from being more experienced as musicians, and also [being] a band learning to trust itself on instinct, to pursue any source of inspiration in a rehearsal room and just go with it and see what happens.
Pitchfork: So there will be more guitar wig-outs this time around?
G: No no no! Not at all [laughs]! I think it's more just being confident, vocally as well. I think there's just a bit more space, but that really comes from playing more and more and learning from playing gigs. I feel like the new music is more euphoric, so that's an element that's come into it.
Pitchfork: Really? Because the old music was pretty euphoric.
G: Yeah, but [the new music has] sort of a dance euphoria. We have those middle eights and breakdowns and all those things that come from more modern dance music that evolved throughout the 80s, which is really exciting. It's certainly something I've always loved and people in the band have loved too. It's really exciting to bring that into it. There are moments at gigs where the whole crowd can go crazy for, you know, a minute or whatever, 30 seconds. And it's okay, because actually, you can really get into that bit.
Pitchfork: Another change I noticed from looking at a picture of the new Pipettes configuration is that the three of you all collectively have much darker hair than you did before. Even your hair now...
G: My hair is blonde.
Pitchfork: It is? In the picture I'm thinking of, you look brunette.
G: I was for a moment. I've done really strange things with my hair [laughs]. I dyed it at the end of last year, and I think it's probably because I was sensing a lot of drama that was gonna happen [laughs]. That tends to happen with my hair. I dye it red when something crazy is going to happen. It's odd.
Pitchfork: It's like a mood ring?
G: Yeah totally, it really is. It's weird. Then I ruin it, and I go, "Why did I do that?" And I've taken a year to sort it out.
Pitchfork: Is it that you dye it, and that's what precipitates something big happening? Or do you sense something big beforehand, and that's why you dye it?
G: It's just sort of always happens when there's a massive change in my life. I know it sounds really weird, but it does [laughs]. But it's back to blonde now, 'cause everything has calmed down [laughs].
Pitchfork: Are you planning to come back to the U.S. anytime soon?
G: We really are, because we had such an amazing time. We miss touring the States quite a lot, actually. Just because of the people and the record stores and all of that that comes with it, you know? And the very long journeys on buses, which are great. Isolated in a little bubble, and it's great. I think we're taking one step at a time and making sure that we record the most amazing record that we can, because we all are incredibly excited by the new thing, and it has to be perfect.
Pitchfork: Are you at all nervous about being holed-up on tour with your sister?
G: Oh, it's going to be amazing! I can't tell you how-- I think it's given me a lot of confidence.
Pitchfork: So you guys get along really well then?
G: Really well. Just to be in a band with a sibling. Also, Anna's very close to her sister, who is a great singer as well. She's done a lot of stuff with her sister, so I think immediately that bond is quite a strong one between the girls, which I really always felt was such an essential part of being able to present ourselves as a seven-piece punk-pop band, that the three girls have an incredibly strong bond. I feel having my sister in the band, and Anna too, I feel like we can be more confident and seem quite united. It's not as if we're similar in any way. My sister and I are nothing alike. We've done very different things up until now.
Pitchfork: Is she older or younger?
G: She's younger, but she's kind of older in a way [laughs]. She's a bit more responsible than I am [laughs].
Pitchfork: A bit less capricious with hair dye maybe?
G: Absolutely! She's always been a bit more sensible and levelheaded [laughs], which is a really good thing to have in our band [laughs]. There's so many of us, and everyone's so passionate. We still get heated about our differences of perception over what we're doing. It's so interesting, because you'll always have a male and female point of view within the Pipettes, and that's what makes [us] able to present a song. Both the boys and the girls can connect with it. It really is as much about the boys as it is about the girls.
Pitchfork: Since you said it feels like a totally different band now, does everyone maintain the original conceptual opposition to the Beatles?
G: Um...[laughs] I think it's kind of irrelevant. Well, it's not irrelevant, but I think it's a point that we made when we first came out. And it was really important for us to make that point at the time. I just feel like, I think music has evolved, and it always does. Even music that involves females quite predominately has changed quite a bit. I just see so many more women [making] such a variety of music. It also had much to do with the fact that it was our own starting point, and we were like, "Right, you know, fuck the Beatles." That's not what we're interested in. We're interested in something else that was happening at the same time, which we're far more excited by, which we actually based all of our ideals and all of our music on. We're just interested in this sort of polar opposite to the sort of traditionalist, rockist history.
Pitchfork: Sometimes it helps to define something by what it's not.
G: Exactly. And it was incredibly relevant to the music that we made for the first record as well. I don't know whether we need to put ourselves in line with that kind of thing again, because I think we kind of made our point.
Pitchfork: Well, if you're embracing the 80s, maybe it's Depeche Mode that you can reject.
G: Oh, I don't know...
Pitchfork: I'm just kidding!
G: [Laughs] Yeah, it's probably more Margaret Thatcher and Madonna that we should be thinking of.
Pitchfork: Just don't dye your hair again.
G: I'm not gonna do it! [Laughs.] I was thinking of shaving it off yesterday. I was like, "Shall I?" Because I always think it's quite funny. I just think, "Oh yeah, this will just piss so many people off." 'Cause I did the last time I was in a dance show, and it was such a big palaver, and I thought it was quite funny. One of my awful, crap acts of rebellion, but it's just a bit rubbish [laughs].
Pitchfork: It's very Sinéad O'Connor, sort of melodramatic.
G: Realllly, you know? And my mother hates it so much, she gets so upset. I was just considering it yesterday. Like, "Ooh, this could be quite fun."
The Pipettes:
10-23 Leeds, England - Cockpit
10-24 Derby, England - The Royal
10-25 Bristol, England - The Cooler
10-26 Oxford, England - Academy
10-27 Hertford, England - The Marquee
10-28 Winchester, England - The Tower
10-29 Cambridge, England - The Soul Tree
10-30 Leicester, England - The Charlotte
10-31 Darlington, England - Inside Out
11-14 Cardiff, Wales - S?n Festival
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SHI International Interview Questions
Interview Experience
Interview Experience
Getting an Interview
Getting an Interview
Interview Difficulty
Interviews for Top Jobs at SHI International
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10 Candidate Interview Reviews Back to all InterviewsSort: Popular Date Difficulty
- No OfferPositive ExperienceAverage Interview
I applied through a recruiter. The process took 5 days. I interviewed at SHI International (Somerset, NJ) in August 2015.
I was contacted by an member of SHI's HR department, had a brief phone interview highlighting my work and classroom experiences. I then was invited to a face-to-face interview with the HR employee I talked on the phone with, was given a tour, then met with a hiring manager and took a short skills test on basic accounting concepts and excel.
Interview Questions
- No OfferNeutral ExperienceAverage Interview
I applied online. The process took 4 days. I interviewed at SHI International (Austin, TX) in March 2015.
I scheduled the interview with one of their HR people. The interview was short and pleasant, but was not done with the Hiring Manager so it seemed like kind of a waste of time. I was pretty disappointed that I didn't get the job. The company reminded me of the movie "Boiler Room".
Interview Questions
- If I had any experience cold-calling. Answer Question
- No OfferNeutral ExperienceEasy Interview
I applied through college or university. The process took 5 days. I interviewed at SHI International (Austin, TX) in March 2015.
It was an easy interview, essentially all they ask is that you explain your resume. It is important to note that they are looking for individuals who they think are competitive. It is a very laid back atmosphere and a young environment. I was not very interested in the position and I think they could tell I did not really consider it a career option, because of the low base salary..
Interview Questions
- Asked if I considered myself competitive and money hungry? Answer Question
- No OfferNeutral ExperienceAverage Interview
I applied online. The process took a week. I interviewed at SHI International.
Basic phone conversation with an internal recruiter, and then an in person interview with two members of upper management. Basic questions such as, "explain what SHI does", and "why do you want to be in sales?". I heard that after this interview there would be another person to talk to, I'm guessing the person that would had hired me, but unfortunately I was not selected to go on. It probably would had been easy to move on but I answered some questions horribly and was extremely nervous. I learned a lot from it though.
Interview Questions
- Why do you want this job? Answer Question
- No OfferPositive ExperienceAverage Interview
I applied through an employee referral. The process took 4 weeks. I interviewed at SHI International.
I met with the District manager first at an off-site location. This seems to be common practice for SHI. I had interview #2 at the office and met the rest of the team. Interview #3 was a phone interview with the head of HR and the final interview was with the Director of Sales. I also submitted to a background check.
Interview Questions
- What is the top quality that you possess that separates you from the other candidates? And your second quality? Be prepared for the follow-up on questions. Most people only prepare for their top quality or single reason, but they definitely go deeper than that. Answer Question
- No OfferNegative ExperienceEasy Interview
I applied online. The process took 2 weeks. I interviewed at SHI International (Austin, TX) in January 2014.
Fast process. Applied and had a phone interview within two days of applying. Then invited to an in person interview which was scheduled a week after phone interview. Final decisions where made within 5 days of formal interview. They have a high employee turnover rate, so they are always hiring new people.
Interview Questions
- What are your career plans for the next 5 years? Answer Question
Helpful (1)No OfferNeutral ExperienceDifficult Interview
I applied online. The process took 3 weeks. I interviewed at SHI International in April 2013.
The initial interview (via phone) was with HR. We reviewed the job description and expectations, no unusual questions. Interview #2 (via phone) was with a Regional Manager. No unusual questions except the job description changed. Interview #3 (via phone) was with the Regional Manager and a National Manager. Once again, the job description changed.
Interview Questions
- Prior to the 3rd interview, I was asked to prepare several items. Considering my level of experience I found some of this unusual. 2 Business References Written Communication 2 Writing Samples (you can delete or block the recipient) – Should be actual emails that you have sent to someone • Customer Communication where you introduce yourself and/or your current company (Prospect or non-customer today) • Vendor Communication that shows you understand how important our partners are to our business Research/Initiative/Understanding of the Territory • Number of Municipalities in each state - How they are organized • Websites that will be helpful at finding prospect accounts and customers information • Working in the Government space, there is quite a bit of legislation/policies/agendas that agencies –cities and towns are now required to abide to. For many of these policies there is an IT based solution. Please pick one of these new initiatives that could be an avenue to sell hardware, software, or professional services. Detail the products or vendors you would approach to work with you , how you would engage them, and put together a quick presentation that you might deliver to the client to sell them on the solution. • Create a list of top 10 accounts that you would target as your "big accounts" to prospect and sell to. List at least one initiative they have going on over the next 12 months that you see SHI can assist with 6 Month Plan – What do you think it will take to be successful in this territory? • Should include your Daily/Monthly/Quarterly Goals for yourself – CALLS – APPOINTMENT – QUOTES. • Should include your Business Needs from SHI to accomplish these Goals Answer Question
- No Offer
I applied through college or university. I interviewed at SHI International (Austin, TX).
Very laid back, but also very direct with questions.
Interview Questions
- Why should we hire you? Answer Question
Helpful (2)No OfferPositive ExperienceEasy Interview
The process took 1 day. I interviewed at SHI International (Piscataway, NJ) in July 2010.
Started with a basic review of resume and skills over the phone. They called me in for a face to face interview a few days later. During this interview we again reviewed the resume. They described the workings of the company and what the job would entail. Went over any questions that i had. After this I was told to answer 5 basic questions on a computer that ensured i knew the basics of the business world and something about shi.
Interview Questions
- Asked how to calculate markup. Answer Question
- Asked to define cost, price, and retail price as it relates to a customer. Answer Question
- No OfferPositive ExperienceAverage Interview
I applied through a recruiter. The process took 1 day. I interviewed at SHI International in April 2009.
The interview process is very direct on technical problem solving and approach. I was presented with a few technical issues and asked how I would solve them. This is very different from most companies today which use behavioral interview. One observation is that the employees feel like a big family.
Interview Questions
- How would you handle exception when one Session EJB calls another one? Answer Question
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Celebrity Breakups
Celebrity Breakups of 2014: Couples Who've Called It Quits (PHOTOS)
Maybe it's the post-Valentine's Day rush, but the 2014 celebrity heartbreak just keeps rolling in. We're just at the end of Month Two, but many celebrity couples have already called it quits — whether that means divorce, separation, or just being friends. Say it ain't so!
People who are back on the market this year include sexy singer Ricky Martin, Orange Is the New Black ;star Pablo Schreiber, Fashion Police ;judge and reality star Kelly Osbourne, Love and Hip Hop Atlanta ;star Lil Scrappy, and Disney princess Hilary Duff. ;Of course, there's even more if we count rumored singledom, with Brandy Norwood and Jake Gylenhall both in the "reportedly split" column.
Which couples have parted ways so far in 2014? Read on, and get those rom-coms and bonbons ready.
01.11.2014 / 12:00 AM EDT by Sarah Anne Lloyd
Related: Celebrity Breakups, Big Brother, Celebrity, Celebrity Moms & Babies, Celebrity Relationships, Features, Gossip, Hilary Duff, Hot Guys, Love and Hip Hop Atlanta, Music, Orange is the New Black, Teen Mom, TV Stars
Celebrity Breakups of 2014: Couples Who've Called It Quits (PHOTOS)
Celebrity Breakups
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This property allows you to book online with a credit card. After submitting a reservation request, the owner or manager has 24 hours to accept, at which time your card will be charged and you will receive an email confirmation
Recent Edisto Beach reviews
"Excellent house right on the beach. Beautifully maintained. Loved it."Guest: MARK J. Date of Stay: May 2015 Review Submitted: May 17, 2015View listing
"This was our first rental of this property. The cottage was lovely & well provisioned. It was literally less than 30 steps from the water's edge. When not on the beach, we were on the screened and covered back porch in the rocking chairs. The outdoor shower with hot and cold water was an additional convenience. We used the charcoal grill twice, and it was in excellent condition. We met Grace, the owner, when we went down to preview the unit. She's lovely!"Guest: Lee W. Date of Stay: August 2015 Review Submitted: August 30, 2015View listing
"Rating Details: I was very satisfied with the condition of the vacation rental. I was very happy with the location. The vacation rental was very clean. The property manager was very helpful. Overall, I recommend this vacation rental. Reviewer Comments: My extended family of 8 (6 adults, 2 children) enjoyed our stay in Beach Bums. We chose it because of the elevator as my father had been having back problems. This was definitely a huge bonus as it made move-in and move-out so much easier. The only complaint was with the mattresses. They are very firm, so a pillow-top cover as an option would have been nice. Also, while we were there the tap water had an abnormally bad smell. I'm accustomed to "beach water", but this was unlike any other time we've been there. I don't know if it was this way all over the island or just in our house, but the good thing is, there is a tap for filtered water in the kitchen sink that made the otherwise unusable water perfectly suitable for cooking and even making coffee and tea. What a lifesaver that was! The home is lovely, and the layout is great. The nice big kitchen and large kitchen table made meal prep and dining easy. We had a golf cart, so the one block trip to the beach was a breeze. I even walked it once, and it was not bad at all. Jungle Road is busy, but the house has a fence out front so there's no worry of the kids running into the street. Some traffic noise, but not too bad. Speaking of golf carts, if you take one or rent one, know the rules. We got pulled over and issued a warning citation from the Edisto police for a number of violations. They were stopping carts left and right, which seemed new since last year. Manager responded on 8/3/2015: Jeannie, We have just received your review. Thank you for sharing your experience. We value your feedback! We are so pleased that your family enjoyed the comfort and convenience found at Beach Bums on Edisto Beach. The tap water is extremely salty throughout the beach so it is so nice when homeowners decide to put reverse osmosis systems in their homes. We would love to be your host on Edisto during any season. We are always a phone call away! Regards, Atwood Vacations Team"Guest: A guest from Spartanburg, SC Date of Stay: July 2015 Review Submitted: August 3, 2015View listing
"Rating Details: I was satisfied with the condition of the vacation rental. I was very happy with the location. The vacation rental was clean. The property manager was very helpful. Overall, I recommend this vacation rental. Reviewer Comments: Had a great week with family. Disappointed in home furnishings. Appeared to be weathered and unfresh. Rugs, slip covers, placemats need to be upgraded. Manager responded on 8/12/2015: Peggy, We have just received your review. Thank you for taking the time to provide your feedback. We are pleased that you family enjoyed a great week making memories at Sounds of Laughter on Edisto Beach. We will share your feedback with the homeowners as they move forward with their off season updates. We would love to be your host on Edisto during any season! We are always a phone call away. Regards, Atwood Vacations Team"Guest: A guest from Prosperity, SC Date of Stay: July 2015 Review Submitted: August 11, 2015View listing
Featured Destinations: Ocean City Maryland Rentals, North Myrtle Beach Vacation Rentals, Myrtle Beach Vacation Rentals, Cabins in Gatlinburg TN


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Tuesday, June 4, 2013
For most people, 8 seconds doesn't hold much significance; it's a sip of coffee in the morning, a flip through the newspaper, a stroll across the street, a brief daydream. But if you're a bullrider like RJ Hicks, 8 seconds can be the world –– the difference between success and failure, the culmination of a season's worth of hard work, compressed into not much more than the blink of an eye.
"It's a hard feeling to explain," says Hicks, a Horizon Christian School sophomore. "About half the time everything goes black, it's over in a blink and I have a hard time remembering what just happened. Everything goes so fast. There's no time to think, just to react. I spend so much time preparing for just 8 seconds; when I actually get a ride it's the best feeling in the world."
As a sophomore, Hicks' third-place finish last weekend in the Washington State High School Rodeo Association finals is a big accomplishment, and an inkling of a promising future in bullriding. The high school championship, held in Ellensburg, Wash., was the culmination of a 17-event season split between rodeos last fall and this spring. As a top-four finisher, Hicks qualifies for the National High School Finals Rodeo in Rock Springs, Wyo., July 14-20.
"Points through the season get combined, and I was in the running for the state championship last weekend," Hicks said. "I just didn't have a great rodeo, though. I drew some pretty good bulls and got bucked off all three times. They're all pro bulls at that level — about 1,400 pounds — and only two guys got rides all weekend."
At nationals, Hicks will have two chances to ride in the opening round against hundreds of other high school riders from across the U.S., Canada and Australia in what is currently labeled the world's largest rodeo. From the first round, only the top 20 riders advance to the "short-go," which will be nationally televised and carry prizes and thousands of dollars in college scholarships.
"It's pretty cool to have a chance to compete in the world's largest rodeo," Hicks said. "It means a lot for me just to be there. As a sophomore my goal is to just go out and do the best I can because if everything goes well I'll have two more shots at a title."
Hicks says his ultimate goal — one he's had since his first ride when he was 9 years old — is to be a professional bull rider. In the meantime, he's training hard, keeping his goals realistic and riding in as many Northwest-area rodeos as he can. This weekend he'll be in Bickleton, then he's off to Glenwood, Goldendale, Tygh Valley, and Enumclaw.
"Between rodeos and camps he will be busy all summer," said Rusty Hicks, RJ's dad. "It's a lot of fun, and a lot of work. As a parent, it's pretty thrilling. It can be scary too; he's had some close calls this season, but thank God he's been injury-free."
To help support RJ's quest for a national championship buckle, the two are asking the community for sponsorships. Last summer Hicks finished sixth in Washington, which qualified him for the Silver State International Rodeo in Winnemucca, Nev.
"The community really stepped up and supported us last year, which was amazing," Rusty said. "We're hoping people can do the same this year. It's an expensive trip and any little bit helps us get him there."
Anyone willing to sponsor RJ is asked to contact him at 509-637-0653 or firstname.lastname@example.com.
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The handmade paper look of this site works well with the use of a custom typeface. I like the torn paper effect and use of light blue and pink to highlight the key headings. I also find the use of punctuation in the logo helps to make the company name recognisable.Posted in Web Design → Corporate
Evernote for iPad has a brilliantly intuitive and effortlessly beautiful interface. The use of thumbnail pictures throughout brings colour and life to the App and the attention to detail is great! I particularly like the way your notes are stacked - keeping you in touch with the way things used to be remembered...Posted in Interface → iPad App
A brilliant business card! It uses subtle detail and a great logo to make an impact. The \'Hand\' logo works especially well in white on a black background.Posted in Branding → Business Cards
A site that needs using to fully understand the design - with each section coming to life as your scroll over it. I love the contrast of the blue and red with the black and grey of the rest of the site.Posted in Web Design → Misc
A gorgeous news and article reader from the good people at Alphonso Labs. The simple Pulse logo really appeals to me while the use of light blue throughout is very effective. I particularly like the sketches that guide you though how to use Pulse.Posted in Interface → iPhone App
An outstanding design portfolio site. Immediately draws your attention to the dramatic design in the centre and leads you to enquire further. The use of polaroids as thumbnails is great and I also like the contrast of the bright primary colours with the black and white interface of the site.Posted in Web Design → Portfolio
The use of high quality photography throughout is great and really brings this App to life! I also particularly like the standardised buttons and menus which allow the user to pick it up and get cooking!Posted in Interface → iPad App
An interesting crest logo. The lettering could be made clearer but overall it has impact. I do like the detail around the edge of the crest that gives the impression it\'s lifting off the background.Posted in Branding → Logo
A great looking post card site. The images have a delightful hand-drawn feel and really grab your attention. One design element that really appeals to me is the use of custom drawn Facebook and Twitter badges.Posted in Web Design → Design
A brilliant layout for a photography site that uses a relatively dark brown palette which draws attention to the photographs. I particularly like the space given to the header.Posted in Web Design → Photography
A basic but sharp logo design that uses the company letter as the focal point. The use of lime green works to add interest to an otherwise relatively straightforward design. The font is interesting, and benefits from the reflection effect, but is still very readable.Posted in Branding → Logo
An iPad App that\'s designed around having a beautiful interface! The huge clock numbers look great and the simple layout works very well. The black and white does work reasonably well but could use a colour accent.Posted in Interface → iPad App
A stylish business card perfectly suited to a designer. The use of orange on black really helps to make a statement. I love the detail on the front of the card and how it\'s been displayed here!Posted in Branding → Business Cards
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Art Supervisor Managers in the United States are often veterans in their line of work, with a little over a half bringing more than 10 years of experience to the table. Salaries slide in at $55K per year on average but can range from $34K to $95K per year. Medical benefits are awarded to a fair number, and more than half earn dental coverage. Job satisfaction for Art Supervisor Managers is high. Men working as Art Supervisor Managers who took the survey just slightly outnumber women at 58 percent. The information for this snapshot was generated by responses to the PayScale salary survey.
Median of all compensation (including tips, bonus, and overtime) by years of experience.
Experience seems to be a major factor in determining the incomes of Art Supervisor Managers. Survey participants with less than five years' experience pocket $44K on average, but those with five to 10 years of experience enjoy a much bigger median of $55K. Art Supervisor Managers see a median salary of $66K after reaching one to two decades on the job. Art Supervisor Managers who surpass 20 years on the job report pay that isn't as high as one would expect; the median compensation for this crowd sits around $67K.
|Extremely satisfied
Rated 5 out of 5
based on 18 votes.
42 %
58 %
|Medical: 80%
|Dental: 67%
|Vision: 53%
|None: 18%


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Check Us Out
on Facebook
All Are Welcome for Eucharistic adoration
Every Thursday (except for special occasions) from 1 p.m. to 1:15 p.m. the school children and
teachers go to St. Joseph Church for Eucharistic adoration. It is a break in the day that allows for peace and clarity.
The children will be lead in a reflection to help them to love Jesus always.
All are welcome to join them in this time of prayer and Catholic identity. The more we love Jesus, the happier we will be. Amen.
St. Joseph Church invites you to come home.
St. Joseph is looking into the repair and refurbishment of the remaining stained glass windows that were not included in the initial phases of the Church interior work.
For information on "adopting" a window for refurbishment, please contact Father Chris Bohnsack at 419-683-2015.
St. Joseph Catholic Church, along with Sacred Heart of Jesus Catholic Church sponsor the Rite of Christian Initiation (RCIA) program for adults interested in learning more about the Catholic Faith. Meetings begin in September. If you know of someone who is inquiring about the Catholic Church, please encourage them to contact the parish office at 419-683-2015 or Kim Legge at 419-683-4438. One of the greatest gifts we can share with another person is the gift of faith!
The Year of Ministry
A new ministry, a monthly Holy Hour will start Sept. 2, 2015, at St. Joseph Church, Crestline and will continue through the year on the first Wednesday of each month alternating between St. Joseph and Sacred Heart.
The theme for this month will be- Ministry! We need to pray that all our ministries do well by helping to save souls and glorifying God. Coming together in the presence of our Lord and Savior makes the Church stronger as well as our personal faith.
This month's Holy Hour will be traditional with the next few being more contemporary (music, witness talks, etc.).
As your pastor, I can't say enough how important it is for everyone to have a strong devotion to the Eucharist in order to be constantly growing in your Catholic faith!
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Find the best Tiling in Cheltenham as recommended by local Cheltenham people in thebestof Cheltenham's Tiling directory.
Spotlight On...
Windsor Plumbing provides a friendly, efficient plumbing and tiling service in Cheltenham to cover everything you need for your kitchen and bathroom. All wall and floor tiles fitted as well as laminate flooring. An approachable, reliable tradesman ready to help – give Mark a call today!
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Characteristics associated with improved knee extension after strength training for individuals with cerebral palsy and crouch gait
ABSTRACT Muscle weakness may contribute to crouch gait in individuals with cerebral palsy, and some individuals participate in strength training programs to improve crouch gait. Unfortunately, improvements in muscle strength and gait are inconsistent after completing strength training programs. The purpose of this study was to examine changes in knee extensor strength and knee extension angle during walking after strength training in individuals with cerebral palsy who walk in crouch gait and to determine subject characteristics associated with these changes. A literature review was performed of studies published since January 2000 that included strength training, three-dimensional motion analysis, and knee extensor strength measurements for individuals with cerebral palsy. Three studies met these criteria and individual subject data was obtained from the authors for thirty crouch gait subjects. Univariate regression analyses were performed to determine which of ten physical examination and motor performance variables were associated with changes in strength and knee extension during gait. Change in knee extensor strength ranged from a 25% decrease to a 215% increase, and change in minimum knee flexion angle during gait ranged from an improvement of 9° more knee extension to 15° more knee flexion. Individuals without hamstring spasticity had greater improvement in knee extension after strength training. Hamstring spasticity was associated with an undesired increase in knee flexion during walking. Subject-specific factors such as hamstring spasticity may be useful for predicting which subjects will benefit from strength training to improve crouch gait.
Full-textDOI: · Available from: Marianne Unger, Jun 17, 2015
- SourceAvailable from: Saulo Martelli
- "In this new context, subject-specific models, typically generated from heterogeneous data such as clinical images, published atlases and direct anthropometrical measurements , are key factors in the calculation of reliable mechanical variables (Lenaerts et al. 2008, 2009; Scheys et al. 2008; Valente et al. 2012). For example, subjectspecific models were found to be key factors for an accurate calculation of muscle lever arms (Lenaerts et al. 2008; Valente et al. 2012), skeletal forces (Lenaerts et al. 2008), bone stresses (Jonkers et al. 2008) and for properly addressing the related clinical implications (Steele et al. 2012; Taddei et al. 2012). However, the error committed in extracting the model parameters from the available clinical information affects the calculated variables in a way that needs to be investigated. "
Article: Sensitivity of a subject-specific musculoskeletal model to the uncertainties on the joint axes location[Show abstract] [Hide abstract]
ABSTRACT: Subject-specific musculoskeletal models have become key tools in the clinical decision-making process. However, the sensitivity of the calculated solution to the unavoidable errors committed while deriving the model parameters from the available information is not fully understood. The aim of this study was to calculate the sensitivity of all the kinematics and kinetics variables to the inter-examiner uncertainty in the identification of the lower limb joint models. The study was based on the computer tomography of the entire lower-limb from a single donor and the motion capture from a body-matched volunteer. The hip, the knee and the ankle joint models were defined following the International Society of Biomechanics recommendations. Using a software interface, five expert anatomists identified on the donor's images the necessary bony locations five times with a three-day time interval. A detailed subject-specific musculoskeletal model was taken from an earlier study, and re-formulated to define the joint axes by inputting the necessary bony locations. Gait simulations were run using OpenSim within a Monte Carlo stochastic scheme, where the locations of the bony landmarks were varied randomly according to the estimated distributions. Trends for the joint angles, moments, and the muscle and joint forces did not substantially change after parameter perturbations. The highest variations were as follows: (a) 11° calculated for the hip rotation angle, (b) 1% BW × H calculated for the knee moment and (c) 0.33 BW calculated for the ankle plantarflexor muscles and the ankle joint forces. In conclusion, the identification of the joint axes from clinical images is a robust procedure for human movement modelling and simulation.Computer Methods in Biomechanics and Biomedical Engineering 06/2014; 18(14):1-9. DOI:10.1080/10255842.2014.930134 · 1.77 Impact Factor
Article: Muscle fatigue in children with cerebral palsy compared to typically developing children and young adultsGait & Posture 06/2012; 36:S64-S65. DOI:10.1016/j.gaitpost.2011.10.290 · 2.75 Impact Factor
Conference Paper: Virtual reality based lower extremity exercises for children with cerebral palsy: Preliminary work[Show abstract] [Hide abstract]
ABSTRACT: The work outlined in this paper aimed to evaluate the practicality of the Surrey Virtual Rehabilitation System (SVRS) during simple hip and knee flexion-extension exercises. Two clinical engineering trainees, a physiotherapist and two children with CP performed two tests using the SVRS whilst parents and a paediatric physiotherapist observed the tests. Feedback collected using both questionnaires and an open-discussion suggests that the SVRS is practical for rehabilitation purposes during both physical exercises.Virtual Rehabilitation (ICVR), 2013 International Conference on; 01/2013


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We have multiple client operating the same software application which has same database structure on their individual PCs. All the clients are offline and at different locations (Not connected by LAN etc.)
Is it possible that, each client pc collects its own data and then server can restore client's back up and get updated with each of the clients data. By updating/restoring the data on server should be merged with all the client's data, so that server admin can view activity at each client side.
I hope I am clear.
Thank you very much in advance.
Edit: We will be using SQL Server Express 2008 Edition.


text:
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Super-Asbos plan to deal with organised crime· Prevention orders aimed at trafficking and fraud
· Data 'fishing expeditions' may identify suspects
'UK's hottest day ever' warning
The heatwave that has left much of Britain sweltering is due to continue, with forecasters predicting that tomorrow could be the hottest day ever recorded in the UK.
National news p7
Childhood asthma rise linked to swimming· Chlorine gas from indoor pools could affect lungs
· Be cautious if the smell is strong, professor warns
DNA samples trap rapist with shoe fetish over attacks in 1980sA rapist with a shoe obsession who attacked a string of women in the early 1980s was finally caught after detectives matched a DNA sample from his sister with evidence gathered at the time of the assaults.
Greyhound industry faces action after unlicensed killing of dogsMinisters warned yesterday that they would consider introducing new laws to regulate greyhound racing after claims that one man has shot and buried up to 10,000 dogs.
National news p8
Menezes family to continue fight to charge officers· Decision not to prosecute over killing 'shameful'
· Met faces action under health and safety laws
Reid uses new laws to ban two Islamist groups for 'glorifying terrorism'Two UK-based Islamist militant groups, al-Ghurabaa and the Saved Sect, were yesterday named as the first extremist groups to be banned in Britain under new anti-terror laws.
National news p9
Man charged with jogger's murder after police find bodyA 22-year-old man will appear in court today charged with the murder of Egeli Rasta, who disappeared almost two weeks ago after setting out for a run near her home in south London.
In brief: Michelle Pfeiffer to join John Travolta in big-screen version of Hairspray | Sir Bobby Charlton signs three-book autobiography deal | Sir Peter Hall faces questions over Rose of Kingston theatre | Kate Adie joins Deborah Moggach and Keira Knightley at Buxton festival
National news p10
Five manuals and a lot of tea ... how to make a flatpack tractorIt might seem intimidating but self-assembly Chinese vehicle proves popular down on the farm.
National news p11
'Insulted' residents and traders threaten to halt filming of bestselling novel Brick LaneFilmFour's adaptation of Monica Ali's bestselling novel Brick Lane has run into opposition from residents of the east London street. By Richard Lea and Paul Lewis.
Rail break-up was wrong, Tories admitThe Tories yesterday made another substantial break with their past when the shadow transport secretary, Chris Grayling, said John Major's government had been wrong to break up the railways.
Second son for chancellor and his wifeArriving at nine o'clock in the morning at Edinburgh's Royal Infirmary and weighing in at 8lbs, the latest addition to the Brown family - who has yet to be named - was described by hospital staff as healthy, as was his mother.
National news p12
Safe landing puts shuttle programme back on track
· Nasa cautiously optimistic after orbiter touches down
· Successful mission clears way to finish space station
Stereo satellites will let scientists tune in to the sun's mood music
Scientists want to create the first three-dimensional model of the sun in an effort to protect the Earth from its most violent eruptions, which can affect everything from global positioning systems to mobile phone networks.
National news p13
Thelma, Louise ... and JoanSimon Hoggart: What is it about this government that means it never sees a computer system it doesn't love? At least aversion therapy works for alcoholics.


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Anaconda Country Club
- 1 Country Club Ln, Anaconda, MT 59711
- (406) 797-3220
|9 total holes at facility
|Green fees - $20 to $22 (estimate)
|Designed by Gregor MacMillan
|Built in 1918
|Driving Range: Yes
|Public golf course
Anaconda Country Club is a 9-hole regulation length golf course in Anaconda, Montana. This short layout will reward good shots and provide a fun golf outing for everyone. Online tee times may be available at Anaconda Country Club or at nearby golf courses, usually offered at a discount from the normal rate.
|Course Rating
|Back Tees
|Golf Pro: Mark Torney, PGA
|Course Superintendent: Ken Blume
|Manager: Mark Torney
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Artificial Cream Hydrangea Plant in a Ceramic Vase
Item Added to Basket
Artificial Cream Hydrangea Plant in a Ceramic Vase is rated out of 5 by 3.
Rated 5 out of 5 by Shopper from Was better then I expected It has brightened up my mums home, was present for her
Date published: 2015-01-28
Rated 5 out of 5 by Suzie L from Lovely quality plant I bought two of these to brighten up my bathroom, they are really lovely and the white ceramic pots make them look very authentic. They seem expensive but are worth it as they look so effective.
Date published: 2014-06-13
Rated 5 out of 5 by nannynain from beautiful These flowers are beautiful although I thought they were a bit expensive...I have them in my conservatory and they really add that finishing touch...but I feel they are overpriced
Date published: 2011-03-28


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The Blacklist First Look: Is Tom Winning Liz Over — For a Second Time?
This Thursday's episode of The Blacklist (NBC, 9/8c) is being advertised as the battle between Tom (the man who loves Liz Keen) and Red (the man who protects her).
But judging by these photos from the upcoming installment, Liz has already made her choice. READ MORE & VIEW PHOTOS


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Destination weddings aren't always seaside, sipping fruity cocktails. Sometimes they're right around the corner in the perfect rustic barn. This New York City couple chose to host a wedding weekend for friends and family in upstate New York, thus allowingRead More On SMP
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Samsung WatchON (Tablets)
Samsung Media Solution Center
- November 25, 2014
( 13,574)
Samsung WatchON is no longer available.
You will continue to have access to any content purchased through WatchON by visiting each content provider's application directly.
You will continue to have access to any content purchased through WatchON by visiting each content provider's application directly.
However, if you want to use the remote control feature on your tablet, you can download an alternative application like "Peel Smart Remote" from Google Play.
We appreciate your understanding and our Customer Support team will be available to assist you with any questions or concerns. (http://help.content.samsung.com)
Discontinued - Try Dijit This worked great and I was really sorry to see it being discontinued. Looking for a replacement I ran across Dijit Universal Remote in Google Play Store. I actually like Dijit better so thanks Samsung. I probably would have never looked further than WatchON if ya had not discontinued it. 😄
Pretty good My dog ate my remotes so the app has come in quite handy. Connects to my TV and cable box, but not my roku stick. Hopefully they update that soon, other than that the app is great, really don't understand all the negative reviews.
App alaways shutdown After updating (which am thinking now i shouldn't have done), it shows the notice about the app been discontinued. After clicking ok, it showed another popup that samsung watchon will be removed and shutsdown after clicking ok. I thought we could still use the app even if samsung is not working on it anymore. I've used my friends tab s and it doesn't shutdown. What gives? Other remotes doesn't the do the job like this. I really love this remote so much, i don't even use my own remote anymore, and now this. What gives?
Bugs Cannot select channel from the program guide (touching the watch on icon to select the channel). The channel number and station will show on TV, but the channel will not change
Hi, I accidentally entered the wrong cable company into my tablet or something, and none of the shows that it tells me are on are actually on when I go to the channel guide. Please help me!!
Real customer appreciation. I get that apps just don't work out sometimes , but if you're going to shutdown a feature that was marketed to so many consumers, at least offer a safe alternative. Telling people to download an app from a different developer that *might work with your product is just unprofessional.
What's New
In 2.50.35
- Bug fixes
Control your TV, set-top box, DVD, Blu-ray, etc. and find a great show to watch!
Panasonic TV Remote 2 shares content between VIERA and a smartphone or tablet.
The XFINITY TV Remote app puts a world of entertainment at your fingertips!
This app gives you access via WiFi to all the content on your Samsung Wireless.
HomeSync gives you an easier option to store, share, and enjoy your content


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"Nicole Miller® Silhouette Soap Dish" is not available for sale online.
This item may be discontinued or not carried in your nearest store. Please call your local store to check in-store availability before heading there. For informational purposes, the product details and customer reviews are provided.
- Coordinate with the other pieces in the Silhouette ensemble for a finished look, or use individually to update your decor
- Measures 1" H x 5 1/8" W x 4" L
- Imported


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Julian Clary
1 of 2 portraits of Julian Clary
© Trevor Leighton / National Portrait Gallery, London
Julian Clary
by Trevor Leighton
bromide print, 1998
18 7/8 in. x 13 3/8 in. (480 mm x 340 mm)
Given by Trevor Leighton, 2000
Photographs Collection
NPG x88392
Click on the links below to find out more:
Sitterback to top
- Julian Peter McDonald Clary (1959-), Comedian and entertainer. Sitter in 2 portraits.
Artistback to top
- Trevor Leighton (1957-), Photographer. Artist associated with 248 portraits, Sitter in 3 portraits.
Tell us moreback to top
Can you tell us more about this portrait? Spotted an error, something missing, or do you know anything that we don't know? If you have any information to share please complete the form below
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text: POPSUGAR Moms Home Pregnancy Tests Where to Take Home Pregnancy Test Where Did You Take Your Pregnancy Test? by babysugar 8/17/10 10 Shares Like us on Facebook Sign up for our daily newsletter > Follow us on Pinterest Would you pop a squat just anywhere to take a home pregnancy test? The privacy of your home bathroom may seem like the ideal place to pee on a stick – or the not-so-private home bathroom in the case of Bethenny Frankel – but many women can't wait that long to see their pregnancy results. A new study by First Response found that one in 20 women headed to the restroom at work to see if their test showed two little lines. We've also seen women on both the small and large screen sneaking into hotel bathrooms (Friends), convenience stores (Juno), and airports (What I Like About You) to take the tests. Where did you take yours? Read More Home Pregnancy TestsTell MommyNews POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests. Stay Sane and SavvyWith Our Moms Newsletter Personalize Sign up with facebook or By signing up, I agree to the Terms and to receive emails from POPSUGAR. nhawahanani 3 years at the mall.. hee... i was feeling down since i heard someone else's pregnancy news right around a month after i lost my first pregnancy.. but lo and behold there it was... and i went on to test 4 more times at home.. hahaha... now i have a healthy baby girl!! FairyPeacock 5 years supposed to be a smiley :) FairyPeacock 5 years Took mine at home in the bathroom and happy news :o) WarEagleNurse 5 years Me too Amber... shukuo 5 years In my dentist's office. Hey, I was busy! amber512 5 years I have taken all of mine at home in the bathroom. Now, if just one could turn postive and stick! Moms 5 years I took all of mine at home in the bathroom. Bettye-Wayne 5 years When my period didn't come I was so sure of it, I didn't even think to take one. So I took mine in the bathroom of a pregnancy counselor's office. I remember her saying to me, "Let's have you take this test and make sure you're really pregnant." cocobeautie 5 years at home in the bathroom--it felt like forever staring at that little stick! amandachalynn 5 years I took one at work, but I worked in a doctors office, and used one from our office supply. I think it's a little different from buying one at the drug store and doing it in a business office. However, I can understand the sense of needing to know right away an doing it on your lunch! FrankiLee 5 years I was at home in the bathroom also. My boyfriend was at work, and I drank about fifteen glasses of water so I would have to pee. I was all alone at home and when I saw those two lines I said "OH MY GOD!" I couldn't believe it :) Girl-Jen 5 years I took the first one at home, right before leaving on vacation, and didn't quite believe it because the line was barely visible. Still, I decided to forego having a drink on the plane. I took the second test in the hotel bathroom and had my husband read it. Beaner 5 years I was at home. It was my hubby's birthday and I wrapped a pregnancy test in a Red Sox bib. He said, "Are you pregnant?" I started to tear up and said, "I don't know. I haven't taken a test yet." All excited he said, "Well go pee on this!" We were in our bathroom when we found out the exciting news. runningesq 5 years At home in the bathroom. I wasn't sure if I was late (I went off the pill 2 months prior, and didn't have regular cycles yet) but I thought Hey, what the hell. I was shocked to see 2 lines !


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NFL 2012 - Drive to Glory
View Single Post
December 5 2012, 12:45 AM
Jar Jar Binks
Location: Skywalker
Re: NFL 2012 - Drive to Glory
SmoothieX wrote:
Hanukkah Solo wrote:
is just a very dramatic person. I figured the season was probably done when Brady went down, too, but 2008 turned out to be a pleasant surprise. I really didn't expect the team to go 11-5 without Brady. It's crazy that they managed that record but still missed out on the playoffs.
Ummm...they didn't make the playoffs or win the division.
Obviously. That they almost managed to do both even without Brady still made it a worthwhile season. When Brady went down I was expecting their record to be 5-11, not 11-5.
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ACE Fit Share
Fit Life Articles
Do you sleep well but often feel tired, exhausted or lethargic? Are you unable to focus or do you have shortness of breath? If you frequently experience any or all of the above you may have iron-deficiency anemia. Whether you are an elite athlete or a weekend warrior, being...
Wondering why your workouts leave you starving afterward? Well, you are burning calories and using up your glycogen stores, which can stimulate your appetite. But there are ways to avoid sabotaging your weight-loss efforts by overindulging after a workout. Here are five...
Yoga practitioners tout the benefits of this physical activity, which extend far beyond what many traditional workout regimes can offer. Discover why rolling out the mat can improve your quality of life.


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Jujex (Sina)
Fan of 5 Teams
Fan of 0 Channels
17 Top Friends
92 Friends
Rival of 8 Teams
0 Rivals
0 Photo Albums
Joined: 2nd, Jun 11
0 Pts
457 Pts
Full Name
Fan Valuation
£85.9m » 25th
3,392 » 174th
Last Logged In
7 Hours Ago
Member Since
2nd June, 2011
Vital Stats
0 year old Male
Roberto Bagg10
Just for Fun (Midfielder)
Recent Activity
Jujex wrote in Manchester United Chat
It doesn't get any classier than Becks.
Jujex updated their profile
2 days ago
They didn't have Iniesta either. You underestimate the imporatance of key figures in a team, how they guide the team on the pitch, we thought the same thing abo...
3 days ago
No Messi No Party.
Neither would take that job, it would tarnish their reputation taking it in the middle of the season.
4 days ago
Khedira is quality, If he manages to stay fit we are gonna have another top midfielder and leader in the team. Only note is Allegri using Hernanes as the holdin...
Golaso, now that was class. Better now.
Dybala has a goal, that makes me happy a bit. Also team who play anti football and get yellow after yellow usually have it coming to them even if it's 50/50.
Bologna , what a joke, yellow card after yellow card.
Morata yes. OK, Game On. So far Allegri has only one tactic in mind, long ball to the right side hope for the best, not good enough. I want 4 more.
Yeah but he wasn't playing right back. 6 months...!? :O ...
5 days ago
Bad news. Licht is our for a month. Caceres is being punished and I'm not sure he is the answer. I guess 352 is on the cards however for the first time I beli...
6 days ago
I'm glad Mata is finally playing at the level expected of him, true professional.
1 week ago
It's interesting that you find Llorente more threatening than Mandzukic, Last season he showed that his days are numbered at the highest level but Mandzukic is ...
I think the stability in Midfield was the missing element. Khedira brought that a bit. When him and Marchisio are back to full fitness we will go on a run I fee...
Really? Damn. Hello there BTW. You must be new.
But it would be a massive risk if he gets injured. Plus Mandzukic has been injury prone so Morata starts more any way.
Zaza!!! Composure. Man Dybala was great. Rest my boy.
Me Like.
Ah screw Ancelotti, I wanna see our young talents become world class players and they're all attacking players too. If we would to ask Klopp I am sure he would ...
Jujex is now friends with OMGOzil
2 months ago
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5 months ago
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10 months ago
Jujex just became a Fan of Manchester United
11 months ago
Jujex gave the England v Italy video a rating of 5
1 year ago
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Jujex gave the Juventus v Olympique Lyon video a rating of 5
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92 Friends
4ever (Hubaisil Ancy)
The secret is here in the present. If you pay attention to the present, you can improve upon it. And, if you improve on the present, what comes later will also be better. Forget ab ...
Acoop13 (Tony) from Lewisburg, United States
AidanLuca (Aidan Luca) Whangarei, New Zealand
I love hunting, fishing and football. When I watch football I like to watch Tottenham, Palermo and Crystal Palace. But when I play for my team Maunu Blue I try to play like Mousa ...
Cjayzz (Sergeant) United Kingdom
Real Madrid and Nigeria
and Canada
Dgrant117 (Darren Grant) United States
University student in the USA studying Criminal Justice, currently a fourth year student. Been a United supporter since I was 12 years old, the first match that drew me in, was ...
Dinglehater2 (Jordan Adams) from West Bromwich, England
The name Dingle refers to a family of ugly fat crooks who live in a shit-hole and are always causing trouble. The perfect description to an average Wolves fan.
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(Footytube Moderator)
2 months ago
So I'd gotten in touch with the other mods when this first became an issue and we have tried several different routes to try and get the matter resolved. Rest assured we are working on it, even though it seems like it's taking a lifetime.
The moment I hear anything, you'll be the first to know
The moment I hear anything, you'll be the first to know
2 months ago
Thanks Dude
(Footytube Moderator)
2 months ago
Hey Jujex, I assume you tried contacting him directly? I will send him a reminder, but I can't guarantee that it will be handled quickly.... Long story. I'll let you know if I hear anything on my end, but let me know if/when he responds to you
5 months ago
Thanks for the request bro. Am glad to have making friends with one of the coolest person out here. Two greens for you
5 months ago
I'm working too. If you have access to a computer, try mamahd.com. Lifesaver
Jujex's dreamfooty team


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ACE Fit Share
June 28, 2013
When it comes to healthier eating, most of us have a sense for what foods deliver the goods. Nutrients such as calcium, vitamin C and potassium all have common sources many people are familiar with, but what about lesser known nutrients? Would you be able to spot the hidden gems of the vitamin and nutrient world?
Calcium is a mineral that maintains strong bones and helps to carry nerve impulses throughout the body. This nutrient is also responsible for assisting the release of certain hormones and enzymes that are critical to life.
Common Source: Cottage Cheese- 1 cup contains ~138 mg calcium
Surprising Source: Sardines- 1 can (3 ounces) ~325mg calcium
Sardines are cost effective and can easily be added to salads with a squeeze of fresh lemon or mixed into tomato sauce to top your favorite pasta dish.
Vitamin C serves as an important anti-oxidant. It's a key component in collagen production and is needed by the body for a number of enzyme reactions. This nutrient also enhances the absorption of iron from the food we eat.
Common Source: Orange- 1 medium contains ~82mg vitamin C
Surprising Source: Bell pepper- 1 medium contains ~95.7mg vitamin C
Bell pepper can be added to pasta dishes, sliced for easy, on-the-go snacking and grilled alongside your favorite barbequed meal. Try it chopped and added to scrambled eggs for a great way to start the day.
As an electrolyte, potassium is responsible for sending electrical signals throughout the body which is key to maintaining healthy heart and nervous system functioning. This nutrient also helps stabilize blood pressure, which is important for maintaining normal kidney function and reducing your overall risk of cardiovascular disease.
Common Source: Banana- 1 cup (mashed) contains ~400mg potassium
Surprising Source: Lima beans- 1 cup contains ~1000mg potassium
Lima beans can be added to soups, stews and salads. You can also try blending it with garbanzo beans and olive oil for a new twist on your favorite hummus dip.
Fiber is defined as a plant nutrient that is resistant to enzymes in the human intestinal tract. Research indicates that a diet rich in fiber may help lower LDL cholesterol, reduce our risk of certain cancers and help us feel full on much less food for weight management purposes.
Common Source: Whole Wheat Bread- 1 slice contains ~1.2g fiber
Surprising Source: Raspberries- 1 cup contains ~ 8g fiber
Raspberries can be enjoyed fresh or frozen and make wonderful additions to cottage cheese, smoothies and cereal. Try a bit of nondairy whipped topping over a bowl of frozen raspberries for a cool summer dessert.
Power nutrients are contained in a number of foods, many of which we consider common additions to our diet and many we may not. Stepping outside the box to discover these hidden gems may prove to be delicious ways to enjoy better health.
Gina Crome is a registered dietitian and ACE Certified Professional. Her career promoting healthy lifestyles developed after losing 172 pounds on her own. For 20 years, Gina's mission has focused on guiding individuals toward a better quality of life. She holds a master's degree in clinical psychology as well as a master's of public health in nutrition from Loma Linda University.
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High fructose corn syrup (HFCS) has been linked to several health issues, including type 2 diabetes and obesity. Here are the facts on HFCS and how it compares to other sweeteners in terms of its effects on overall health.
There's never been a better time to upgrade your current workout playlist. ACE has partnered with Power Music to create three compilations to help make physical activity feel less strenuous. Whether you are a lunchtime walker or group fitness instructor looking to better...


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Our Customers Say:
Mate, what can I say, best seats in the house!! Awesome, I can't thank you enough for the De La Hoya vs. Mayweather tickets.
—Jamie M., London
Baker Sports Complex Seating Chart, Map and Tickets
Davidson, North Carolina
Baker Sports Complex AddressBaker Sports Complex
200 Baker Dr
Davidson College
Davidson, NC 28036
Directions to Baker Sports Complex


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An entertaining home cinema receiver with a few tricks up its sleeve.
The V679 sounds big and balanced, but how does it perform against the best AV amps at the money?
Packed full of features, Yamaha's first soundbase is a strong attempt at boosting tinny TV sound...
Smooth yet powerful amp with a huge sense of scale that's perfect for showing off Atmos
A well-featured receiver full of power, but not quite the thrill we hoped for
Best soundbar £600+, Awards 2014. Yamaha's done it again – a superbly talented soundbar delivering captivating sound
An endlessly entertaining receiver that's full of character
Best home cinema amplifier up to £350, Awards 2014. Superb surround sound on a budget – a contender for a first home cinema system
The YSP-1400 brings big sound to a smaller budget, delivering great value surround sound
An excellent amp that sheds the pounds while maintaining great sound and good features


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Elevate Your Marketing Message.
Make Bigger Impact.
Work with Even Better Clients.
- Are you a business owner who is serious about getting found, referred and hired by the right clients to benefit from your specific and terrific arena of brilliant expertise?
- Are you struggling to get your message out in a much bigger way fueled by credibility, authority, and proof behind your claims?
- Is getting this done with heart, authenticity, and smarts … faster and with more ease your highest priority?
Having once struggled with the same issues, I am on the other side today to share very good news.
- You really can make a big name for yourself and welcome the rewards you seek … premium clients, speaking gigs, media opportunities, and CONTROL OVER YOUR DESTINY.
- Since 2001, I've guided thousands of action taking clients around the globe like you to take powerful steps to Get Known and Paid for their expertise. Along the way, I have created big buzz for my own expertise and built a profitable training/mentoring business and a great quality of life.
- If you want to achieve these or even better results, saving months or years of time, toil, and trouble, I can help light your way.
- You won't get lost in the crowd working with me because of this simple PROFOUND and abiding belief:
There is no greater gift than to SEE, HEAR, CELEBRATE, HELP AND CHAMPION big success for those willing to roll up their sleeves to do the work. This philosophy underscores every move I make in service to action-taking clients on missions for good & profit.
Called to Learn More?
- Watch This Elevate Your Marketing Message Webinar and Apply What You Learn Today to Your Client Attraction Advantage Right Away!
- Let's chat. Send me an email at email@example.com, and we'll schedule a convenient time.
- My Bold Promise: You will feel deeply seen, heard, and helped. I will listen carefully and connect with you to understand what you most want to accomplish and offer REAL value.
I can't wait to learn more about YOU and see how we might journey forward together to boost your visibility, credibility and profitability to fuel your big success! Warmly, Nancy Juetten
"I started out charging $25 per gig and have raised my fees to $2500. Best of all, my literary agent has enlisted interest in my book from nine big publishing houses."
"When I started my work with Nancy, I was running my medical spa business full-time and doing well. But I was called to write a book and speak to make a bigger difference through my work. Within less than six months, Nancy guided me from the dream in my head into greatness. I amped up my bio, turned a five chapter manuscript into a thirteen chapter book and am now a sought after keynote speaker. This year alone, I have been a featured guest on multiple podcasts, radio and television shows. When the student is ready, the right teacher appears. Thank you Nancy."
Dr. Susan O'Malley
Author of Tough Cookies Don't Crumble: Turn Set-Backs into Success
Founder of SonasMedSpa.com
"Thank you Nancy for making me the Permission to Charge™ Mentor. With your encouragement I can say I've taken this phrase to the bank and QUADRUPLED my revenue from the previous year."
"After already being a successful entrepreneur, I couldn't figure out why starting my business coaching business was so hard! I had learned from all the gurus and taken the group courses and then I knew I needed to choose a mentor who could help me turn things around. I met Nancy Juetten. Nancy encouraged me, while kicking and screaming to release my old brand, (which nobody seemed to understand) and carve out my new niche, using the very words my ideal clients had given me: Permission to Charge™ With her encouragement I changed my messaging, rebranded my website and finally clients understood the problem that I solved. The Charge your Worth problem that is! I became the CEO and Founder of Permission to Charge™. Referrals started coming in from other coaches, better speaking engagements came to me and I finally put myself on the map. I went from making $15,000 in one year to $100,000 the very next year. And now, through teaching my clients to give themselves permission to charge and sell their own high end offers, I am celebrating a 31K month. Nancy's honest feedback and her gentle nudges helped me to finally become known and paid very well for work that I do."
Jessica Riverson, Permission to Charge Mentor™ & Business Coach, www.permissiontocharge.com
"Nancy is the Ultimate Rock Star Maker!"
"I transformed from zero online presence to the NUMBER ONE placement on Google search for College Career Strategist…"
Elizabeth Venturini, CollegeandCareerResults.com