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Full CoverageRight Now
Yokohama Bay area closed by rock slideUPDATED 7:17 PM HST Jun 28, 2014
Police closed the Yokohama Bay area Saturday afternoon due to falling rocks and debris.Video Transcript
A traffic alert for those on the West side-- Police say the Yokohama Bay area is closed RIGHT NOW because of falling rocks and debris. Officials say no one was injured. We have no other information at this moment-- stay with KITV
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Color-shock your way to cool with Marc by Marc Jacobs' neon-yellow and indigo leather shoulder bag. This compact style is the perfect way to lend on-trend edge to your everyday wardrobe - team it with a clashing palette for maximum impact.
Indigo and neon-lime leather (Cow)Push stud-fastening shoulder strapGold hardwareInternal pouch pocketsFully lined in designer-stamped black twillSide-lock fastening at flap frontDesigner color: Midnight Purple Multi
Product code: 179591 - Need help? Contact us

subset: commoncrawl


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What is Address Search?
Spokeo reverse address search helps people connect with their neighbors and find people by address. Search your neighborhood today to find out current residents, past residents, and family information. Find out who lives on Highway 1 today.
Carmel, CA
Time Zone & Current Time
Carmel, CA lies within the Pacific Standard Time (or PST). The current time in Pacific Standard Time is 10:07 AM on 10/04/2015.
Carmel, CA
Top Streets
14th Ave, 15th Ave, 16th Ave, 17th Ave, 3rd Ave, 4th Ave, 5th Ave, 7th Ave, 7th Pl, and Aguajito Rd
Carmel, CA
Population Demographics
Household Income
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50 years old
54% female
Local Ethnicity
Ethnicity Ratio
About Carmel, CA
Carmel-by-the-Sea, often called simply Carmel, is a city in Monterey County, California, United States, founded in 1902 and incorporated on October 31, 1916. Situated on the Monterey Peninsula, Carmel is known for its natural scenery and rich artistic history. In 1906, the San Francisco Call devoted a full page to the "artists, poets and writers of Carmel-by-the-Sea", and in 1910 it reported that 60 percent of Carmel's houses were built by citizens who were "devoting their lives to work connected to the aesthetic arts." Early City Councils were dominated by artists, and the city has had several mayors who were poets or actors, including Herbert Heron, founder of the Forest Theater, bohemian writer and actor Perry Newberry, and actor-director Clint Eastwood, who was mayor for one term, from 1986 to 1988.The city is known for being dog-friendly, with numerous hotels, restaurants and retail establishments admitting guests with dogs. Carmel is also known for several unusual laws, including a prohibition on wearing high-heel shoes without a permit, enacted to prevent lawsuits arising from tripping accidents caused by irregular pavement. Carmel is also divided into 3 sections: Carmel-by-the-Sea, Carmel Valley and Carmel Highlands.Carmel-by-the-Sea is located on the Pacific coast, about 330 miles (530 km) north of Los Angeles and 120 miles (190 km) south of San Francisco. As of the 2010 census, the town had a total population of 3,722, down from 4,081 at the 2000 census. (more on Wikipedia)


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Christine Eibs Singer
Co-Founder, E+Co
Ms. Christine Eibs Singer is the Co-Founder and former Chief Exective Officer of E+Co, a pioneer in the impact investment sector.
Ms. Eibs Singer led E+Co's growth from a start-up in 1994 to an international leader in developing country energy access finance, enabling E+Co to empower more than 190 local, small and growing enterprises that supply clean and affordable energy to 8 million people in developing countries, producing social, environmental and financial returns. She spearheaded collaborations with multilateral organizations and negotiated alliances with major corporations, all with the goal of creating a foundation for enterprises that increase clean energy access in Africa, Asia and Latin America.
Ms. Eibs Singer is a member of the United Nations Secretary-General's High Level Group on Sustainable Energy for All, integrating ground-level lessons learned into the increasing dialogue and action agenda around the issue of energy access. In order to foster increased resource allocation to small and medium enterprises, Ms. Eibs Singer is a founding member of the "Aspen Network of Development Entrepreneurs" (ANDE), currently serving on its executive committee. Ms. Eibs Singer is a frequent speaker on energy access, impact investing and financial innovation, with engagements including the Clinton Global Initiative, Skoll World Forum, the inaugural SoCap US and SoCap Europe forums, the Global Philanthropy Forum, the World Future Energy Summit and the Economist's Ideas Economy.
Ms. Eibs Singer spent 10 years at the Port Authority of New York and New Jersey, concentrating on the development of public-private partnerships. She is an Honors graduate of Douglass College and the Eagleton Institute of Politics, Rutgers University. In 2007, Christine received the Woman of Inspiration Award from Fairleigh Dickinson University and in 2011 she was awarded the Keystone Leadership Award for the Environment. In 2011, Ms. Eibs Singer received an Honorary Doctorate of Humane Letters from New Jersey City University.


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LayOut Getting Started - Next Steps
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All of the principles used in creating the this basic document are used in creating the most advanced design documents. For further help:
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Some actors have style thrust upon them via much needed help from a stylist. Others come by it naturally, over time, exploring and experimenting their way to a look and level of taste that's both lasting and deeply personal. Milo … read more →
Baron Davis may be known for his beard, but the NBA point guard is also one of the sharpest-dressed guys in the league. Proof: He has his own show, How I Rock It, Wednesdays on the Esquire Network. We got … read more →


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For Sale:
Sony XBA2 Earphones
Will Ship To: Nowhere -- local only
I have a pair of Sony XBA2 Earphones for sale.
They are boxed as new having only been used for less than a couple of hours.
Looking to sell these in person cash only.
Edited by anadin - 7/23/13 at 9:01am


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Order home delivery of your favorite Pastas and Pizzas from PastaMania Singapore using this app. This is the Android version of our online ordering system. Browse through our menu on your Android Phone and place the order.
Tags: pastamania , pasta mania , pastamania online advertising , pastamania blog , pastamania promotions
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MagNet is taking a break in 2015 to make way for FIPP World Congress, happening in Toronto October 13-15, 2015. This international magazine media event is a once-in-a-generation opportunity for you to engage with hundreds of international publishers—you won't want to miss it! Save the dates.
The next MagNet Conference will take place June 7-10, 2016.
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- For Canadians attending World Congress, please visit magazinescanada.ca/fipptoronto.


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Back in Chicago, Obamas enjoy weekend barbecue
CHICAGO - CHICAGO (AP) - President Barack Obama and his family are enjoying their hometown holiday weekend with barbecue Saturday night at a friend's home.
The First Family, led by Obama and his mother-in-law Marian Robinson, left their residence in the Hyde Park neighborhood shortly after 4 p.m. They headed to dinner a few blocks away at the house of Chicago businessman Marty Nesbitt.
Obama was dressed casually in a pair of jeans, sandals and blue, button-down collared shirt. He was joined by wife, Michelle, and their daughters, Sasha and Malia, who was walking Bo, the family dog.
Also in attendance were Obama's brother-in-law Craig Robinson and his wife.
The Obamas are in Chicago for the Memorial Day weekend. Earlier, Obama played basketball at the University of Chicago Lab School.
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Shopper's Guide To Hollywood & HighlandShop and Eat At The Hollywood & Highland Destination.
Fans Flock To Downtown L.A. For Hello Kitty Con 2014Starting Thursday, the first-ever Hello Kitty convention will be held in Los Angeles in celebration of the global icon's 40th birthday.
Dodgers Game Sells Out Due To Hello Kitty Blanket GiveawayThe LA Dodgers game was sold out Wednesday evening but not because they were playing division rivals, the San Diego Padres.
Hello Kitty Fair Opens In Santa MonicaLove everything the adorable white cartoon cat has to offer? Then you will definitely enjoy Sanrio's Hello Kitty Fair in Santa Monica.


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D4260 installing 74XL cartridge[ Edited ]
07-02-2014 09:26 AM - last edited on 07-02-2014 02:03 PM by george-p
I have an HP Officejet J6480 printer and would like to install a 74
XL cartridge. Do I need to change any setting prior to installation?
Re: D4260 installing 74XL cartridge
Hi there ljheaves, welcome to the forums
You don't have to change any settings to change the ink cartridges in your printer. I would only suggest ensuring the cartridges are compatible with your unit.
Which Cartridges Work with My Printer?
Have a great Thursday
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- Printer Prints a Blank Page or Does Not Print Black or Color Ink for the HP Officejet 6500 All-in-One Printer Series
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Can you be the first to complete a row of three?
Can you see why 2 by 2 could be 5? Can you predict what 2 by 10
will be?
This is an adding game for two players.
Delight your friends with this cunning trick! Can you explain how
it works?
Here is a chance to play a version of the classic Countdown Game.
Starting with the number 180, take away 9 again and again, joining up the dots as you go. Watch out - don't join all the dots!
Place the numbers from 1 to 9 in the squares below so that the difference between joined squares is odd. How many different ways can you do this?
Place six toy ladybirds into the box so that there are two ladybirds in every column and every row.
Using 3 rods of integer lengths, none longer than 10 units and not
using any rod more than once, you can measure all the lengths in
whole units from 1 to 10 units. How many ways can you do this?
Choose a symbol to put into the number sentence.
Make your own double-sided magic square. But can you complete both
sides once you've made the pieces?
The idea of this game is to add or subtract the two numbers on the dice and cover the result on the grid, trying to get a line of three. Are there some numbers that are good to aim for?
The letters in the following addition sum represent the digits 1
... 9. If A=3 and D=2, what number is represented by "CAYLEY"?
Start by putting one million (1 000 000) into the display of your
calculator. Can you reduce this to 7 using just the 7 key and add,
subtract, multiply, divide and equals as many times as you like?
Can you make a cycle of pairs that add to make a square number
using all the numbers in the box below, once and once only?
First Connect Three game for an adult and child. Use the dice numbers and either addition or subtraction to get three numbers in a straight line.
This article gives you a few ideas for understanding the Got It! game and how you might find a winning strategy.
Some Games That May Be Nice or Nasty for an adult and child. Use your knowledge of place value to beat your oponent.
This problem is based on a code using two different prime numbers
less than 10. You'll need to multiply them together and shift the
alphabet forwards by the result. Can you decipher the code?
In a square in which the houses are evenly spaced, numbers 3 and 10
are opposite each other. What is the smallest and what is the
largest possible number of houses in the square?
How many solutions can you find to this sum? Each of the different letters stands for a different number.
Winifred Wytsh bought a box each of jelly babies, milk jelly bears,
yellow jelly bees and jelly belly beans. In how many different ways
could she make a jolly jelly feast with 32 legs?
Can you find six numbers to go in the Daisy from which you can make all the numbers from 1 to a number bigger than 25?
If you have only four weights, where could you place them in order
to balance this equaliser?
This magic square has operations written in it, to make it into a
maze. Start wherever you like, go through every cell and go out a
total of 15!
Rocco ran in a 200 m race for his class. Use the information to
find out how many runners there were in the race and what Rocco's
finishing position was.
Try entering different sets of numbers in the number pyramids. How does the total at the top change?
A game for 2 players. Practises subtraction or other maths
operations knowledge.
A game for two people, or play online. Given a target number, say 23, and a range of numbers to choose from, say 1-4, players take it in turns to add to the running total to hit their target.
A game for 2 or more players with a pack of cards. Practise your
skills of addition, subtraction, multiplication and division to hit
the target score.
How have the numbers been placed in this Carroll diagram? Which
labels would you put on each row and column?
Arrange eight of the numbers between 1 and 9 in the Polo Square
below so that each side adds to the same total.
Fill in the numbers to make the sum of each row, column and
diagonal equal to 34. For an extra challenge try the huge American
Flag magic square.
Place the numbers 1 to 10 in the circles so that each number is the
difference between the two numbers just below it.
This problem is based on the story of the Pied Piper of Hamelin. Investigate the different numbers of people and rats there could have been if you know how many legs there are altogether!
Different combinations of the weights available allow you to make different totals. Which totals can you make?
There are 44 people coming to a dinner party. There are 15 square
tables that seat 4 people. Find a way to seat the 44 people using
all 15 tables, with no empty places.
Fill in the missing numbers so that adding each pair of corner
numbers gives you the number between them (in the box).
Zumf makes spectacles for the residents of the planet Zargon, who
have either 3 eyes or 4 eyes. How many lenses will Zumf need to
make all the different orders for 9 families?
Using the statements, can you work out how many of each type of
rabbit there are in these pens?
Put the numbers 1, 2, 3, 4, 5, 6 into the squares so that the
numbers on each circle add up to the same amount. Can you find the
rule for giving another set of six numbers?
We start with one yellow cube and build around it to make a 3x3x3
cube with red cubes. Then we build around that red cube with blue
cubes and so on. How many cubes of each colour have we used?
A game for 2 people using a pack of cards Turn over 2 cards and try
to make an odd number or a multiple of 3.
There are 78 prisoners in a square cell block of twelve cells. The
clever prison warder arranged them so there were 25 along each wall
of the prison block. How did he do it?
Can you put the numbers 1 to 8 into the circles so that the four
calculations are correct?
You have 5 darts and your target score is 44. How many different
ways could you score 44?
Can you arrange 5 different digits (from 0 - 9) in the cross in the
way described?
This challenge extends the Plants investigation so now four or more children are involved.
This challenging activity involves finding different ways to distribute fifteen items among four sets, when the sets must include three, four, five and six items.
If each of these three shapes has a value, can you find the totals
of the combinations? Perhaps you can use the shapes to make the
given totals?


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Axel-In-Charge: Waid & Samnee on "Black Widow" and the Dawn of the All-New, All-Different Era
Comic Books
Showing results 1-14 of 14
The second teaser for Marvel's next Netflix adventure, premiering this November 20th, shows off the title character's strength.
Krysten Ritter, Mike Colter and David Tennant appear in the new photos from the latest Netflix/Marvel television series.
With "Powers" coming to TV and the "Ultimate End" at hand, CBR presents the best comic book runs by modern comics master Brian Michael Bendis.
With Mike Colter revealing Netflix's "Luke Cage" series will be "adult oriented," CSBG revisits a comic book legend about a controversial "Alias" issue.
Melissa Rosenberg, long attached to "Jessica Jones," is reported to be writing and executive producing the Netflix series starring the character.
With Walter White's story concluded in glorious fashion in last night's "Breaking Bad" finale, SPINOFF ONLINE looks back at some of the other great series finales in recent TV history.
In her latest column, Kelly Thompson examines the nine different ways that a movie starring a superheroine could be made. Just in case anyone in Hollywood was considering the idea...
Although ABC passed on "AKA Jessica Jones," the pilot based on "Alias" by Brian Michael Bendis and Michael Gaydos, producer Melissa Rosenberg says Marvel is still trying to find a network for the drama.
ABC has passed on the "AKA Jessica Jones" pilot based on Marvel's "Alias" by Brian Michael Bendis and Michael Gaydos, but network President Paul Lee remains hopeful for a 2013 live-action "Incredible Hulk" series.
Melissa Rosenberg, the writer and producer of "AKA Jessica Jones," the planned TV adaptation of Marvel's "Alias," is hopeful the superheroine turned private investigator will find a place on ABC's fall 2012 lineup.
Jeph Loeb had a few surprises up his sleeve Saturday including Luke Cage and Ms. Marvel on TV, Cloak and Dagger in New Orleans on ABC Family and a cameo by "The Avengers" star Clark Gregg.
CBR News spoke with artist Jeremy Haun about his newly-minted exclusive contract with Top Cow, what factored into his decision to sign with the publisher, which big series he'll be illustrating and more.
In the first of a two-part interview, Stuart Moore spoke with ROBOT 6's Tim O'Shea about his past as an editor on titles including "Preacher," "Alias," and more, transitioning to a freelance writer and more.
What Marvel comic was so offensive that a printer refused to print it? Was Pamela Anderson's "Barb Wire" mocking John Byrne? And what's the deal with the two Captain Wonders? Find out in this week's Comic Book Legends Revealed!
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"Sovereign Citizens" in the cross-hairs... CNN reports, Southern Poverty Law Center and CNN host banter back and forth at... gasp... people not getting drivers licenses... appropriating foreclosures...Read more »
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#60 of 245
greeting cards, yourself greeting cards, valuable greeting cards, meaningful greeting cards, important greeting cards, only greeting cards
"Be Yourself 1" greeting card by Duygu Kivanc. Ships within 2 - 3 business days and includes a plain white envelop for mailing and/or gift giving. Available in vertical and horizontal orientations.
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I. Introdcution
II. What Is Iron Deficiency Anemia
IV. Symptoms of Iron Deficiency Anemia
V. Athletes and Anemia
VI. How to Treat and Prevent
VII. Conclusion
Iron Deficiency Anemia affects millions of individuals across the world. This disease strikes many more women than men and has harmful effects on all who suffer from this deficiency that causes oxygen-carrying capacity to decrease. The causes can vary amongst different groups, but the aggravating symptoms remain constant. Much of the research on Iron Deficiency Anemia concentrates on not only the treatment of this disease, but also the prevention of it. To attain a better understanding of how to treat this problem, one must clearly know what Iron Deficiency Anemia means, what causes this disease, the effects of it, and finally how to cure it.
II. What Is Iron Deficiency Anemia?
Iron is a mineral that is found the in hemoglobin of the Red Blood Cells. It facilitates in the transport of oxygen all over the body. Without this mineral, oxygen cannot be carried to its full capacity. 1 out of 10 women and small children have iron deficiencies. Lacking iron causes lethargy and a weakened immune system. Children who do not have an adequate intake of iron put themselves at risk for intellectual developmental problems. However, an iron deficient person is not necessarily anemic. 7.8 million women are iron deficient, while only 3.3 million women are anemic (http://www.mayohealth.org/mayo/9704/iron_def.htm). When the deficiency becomes so severe that the circulating Red Blood Count and the minerals Ht, Hg, and Hem drop below normal, anemia occurs (See Figure 1). The hormone androgen causes men and women to have different normal values of the hemogram (http://www.medstudents.com.br/hemat/hemat4.htm). Low ferritin (iron storage molecule) and high TIBC (total iron binding capacity) levels also indicate Iron Deficiency Anemia (http://www.ohsu.edu/som-hemonc/handouts/deloughery/printanemia.html).
As the concentration of hemoglobin in the Red Blood Cells falls below normal, the total Red Blood Cell count consequently decreases. Therefore, oxygen cannot be adequately carried. (http://www.mayohealth.org/mayo/pted/htm/iron.htm).
Ht (%)
Hg (g/dl)
13, 5-17, 7
4, 0-5, 4
4, 5-6, 0
The most prominent cause of Iron Deficiency Anemia is bleeding. Blood loss from the Gastrointestinal Tract is a significant cause of anemia for both men and women. When blood is present in excrement, a gastrointestinal problem exists. Many times, people are unaware of these problems with their waste products. When they begin to feel the symptoms of anemia and undergo tests that determine that they are anemic, it begins the process of discovering more health problems. Anemia can serve as the precursor of certain diseases. There are many instances when it is merely a sign of severe disease such as a peptic ulcer disease, gastritis, hemorrhoids, angiodysplasis of the colon, and colonic adenocarcinoma (http://www.physsportsmed.com/issues/sep_96/browne.htm).
Females experience blood loss monthly during their menstrual cycle. This fact accounts for why women have a much higher rate of anemia than men. All women have a constant form of blood loss that men do not have. Poor intake of iron in the diet is totally unacceptable for the women's body to tolerate, since she already produces a deficit. Men can get away with consuming less iron-rich foods than women. When females fail to eat the proper foods, their chances of developing an iron deficiency or Iron Deficiency Anemia are great (http://www.saonet.ucla.edu/health/healthed/handouts/iron.htm).
Some bodies fail to absorb iron properly. No matter how much of the mineral they consume, it will merely pass through the urine unused (http://www.cariboo.bc.ca/schs/medtech/rice/IronDeficiency.html).
Increased utilization of iron is another cause of Iron Deficiency Anemia. More of the mineral is used when adolescents are growing or a woman is pregnant. During pregnancy, the body requires more iron for both the woman and the fetus. (http://www.cariboo.bc.ca/schs/medtech/rice/IronDeficiency.html).
Mild Iron Deficiency can go undetected. However, Iron Deficiency Anemia has clear signs that interfere with a person's life. People suffering from anemia feel fatigued often and easily. They have a constant desire to sleep and rest. The thought of physical activity has no appeal. They experience a shortness of breath; very small activity causes them to strain. Walking up the stairs, for example, seems like a large task for individuals who do not have enough circulating Red Blood Cells to carry oxygen adequately. Their energy level is extremely low. Pallor is another sign of anemia. This change in a person's skin color is noticeable. The pale yellowish tone does not resemble a healthy individual. Anemia also hampers the body's ability to fight infections. A person who constantly picks up illnesses could quite possibly be suffering from anemia (http://www.saonet.ucla.edu/health/healthed/handouts/iron.htm).
Athletes run a very high risk of developing Iron Deficiency Anemia. With their tough workouts, they place many excess strains on their body. These strains add to their risk for anemia. In some instances, runners develop "foot-strike hemolysis" which causes anemia. This problem occurs because of the runner's pounding on a hard surface. This pounding causes Red Blood Cells in the vessels of the feet to burst. Much of these cells can be reclaimed, but some travel to the bladder where they are filtered out through the urine causing blood loss. Rhabdomyolysis is another exercise-induced condition. Unusually severe exercise (not uncommon to any competitive athlete) causes damaged muscle cells to split myoglobin into the blood. From that point, the kidneys excrete that blood into the urine. A more common incidence of blood loss seen in athletes is the significant % of runner who experience small amounts of Gastrointestinal bleeding after runs that are longer than 10 kilometers (http://riceinfo.rice.edu/~jenky/sports/iron.html).
All people who have Iron Deficiency Anemia suffer, but athletes with the disease have even more noticeable symptoms that adversely affect their performance. The main reason for their acute observation of a problem is the decrease in VO2 max, which is a "direct measurement of how much oxygen a person uses in a set period of time" (http://riceinfo.rice.edu/~jenky/sports/iron.html). An athlete's VO2 max is something he/she constantly wants to improve. With anemia, by no fault of the athlete, it decreases drastically. VO2 max is composed of 3 parts: macroscopic (heart and lungs), microscopic (capillaries, muscle, and tissue type), and molecular (hemoglobin). Hemoglobin determines 1/3 of a person's VO2 max. Its importance means that the decrease in hemoglobin in anemic people has a proficient affect on the total VO2 max. That amount of oxygen that an athlete can use in a given period of time decreases by a significant amount (http://riceinfo.rice.edu/~jenky/sports/iron.html). Doubtlessly, anemia will affect athletic performance. Exercise dyspnea is a result of VO2 max decrease. The athlete loses breath after a much less intense and shorter duration of exercise. The fatigue and weakness also hurt the athlete's ability to perform in sports. Even a slight decrease in hemoglobin causes a considerable effect. A comparison of marathoners with high hematocrit to those with low hematocrit shows that a higher hematocrit was associated with faster times (http://physsportsmed.com/issues/sep_96/browne.htm).
Several studies provide us with insights on how iron helps the athlete function and perform well. Kelvin J.A. Davies ran an experiment on rats that is published by the American Journal of Physiology. He gave 38 males an iron-deficient diet (2 mg/day) for 22 days, while a control group of 38 rats received the standard of 50 mg of iron. The rats were given VO2 Max and endurance capacity tests, using a custom-made treadmill. The progressive treadmill test commenced with 2 minutes at 13.45 m/min with consecutive 6.7 m/min increments every 2 minutes at a constant grade of 15%. This exercise tested their VO2 Max (maximum amount of oxygen uptake). 24 hours later, endurance capacity tests were performed, where the rats ran until exhaustion. Treadmill speed and grade were held constant. The mean value of the VO2 max in the iron deficient rats was 48% lower than the normal ones. After establishing this fact, the rats' iron supplement was replenished using oral iron supplements. By day 3, the formerly deficient ones' VO2 max had risen 35%, and by day 7, no difference in the two groups could be detected. Endurance capacity difference between the deficient and normal rats was even more astonishing. The lack of iron caused the rats to have a 93% lower endurance capacity than the healthy rats. 7 days after treating the rats with iron supplements, their endurance was comparable to the control groups'. This study is important to athletes, because it demonstrates the significant danger of having low iron. These rats were not anemic, but the deficiency caused both their oxygen uptake maximum (VO2 max) and their endurance to diminish. Quite notably, the problem was solved by giving them supplements of iron. However, in the human body, curing is not as simple. It is easier for the rats' small bodies to absorb iron than for the complex human body. (1)
Another study echoes the studies in the rats by confirming that lack of iron has adverse consequences on VO2 max, an essential component to successful performance. The treatment of oral iron helps those people who were anemic, but shows less of an effect in the iron deficient group. Most likely, this lessened effect in the latter group was caused by the effect that I described above; it is harder for the human body to react as positively to treatment as the rat reacts. The Department of Cardiovascular Medicine in Japan takes 29 female subjects and divides them into 3 groups: 1. Iron deficiency anemia (Hb < 11 and ferritin < 10), consisting of 4 athletes and 6 non-athletes, 2. Latent iron deficiency (Hb > 11, and ferritin < 10), consisting of 4 athletes, and 3. Normal group (Hb > 11, and ferritin > 10), consisting of 15 athletes and 6 non-athletes. Their VO2 max and anaerobic threshold (AT) were tested using a bicycle ergometer. The VO2 max and AT of group 1 was significantly lower than the other 2 groups. Group 2 was also lower than group 3. After this test, groups 1 and 2 received oral iron treatment for 1 to 1.5 months. Then, the second exercise test occurred. Iron administration caused Hb to increase, the anemic group, from 9 to 12 +/- 1.8, accompanied by an improvement in peak VO2 max and AT (VO2 from 34.2 to 40.0 and AT from 34.2 to 40.0). The Latent iron deficient persons saw no significant changes (7). The Department of Kinesiology and Healthy Science agrees with these findings. They concur that alterations in Hb have a significant effect on VO2 max and aerobic performance. Therefore, correct amounts of iron in the body are vital to endurance performance (2). Having either an iron deficiency or full-blown anemia is a condition that harms the athlete's performance by diminishing his or her maximal oxygen uptake and endurance.
Iron in red meat and iron in cereal and fruit is absorbed less
chicken is absorbed effectively because of less heme
better because of heme
The bad new for athletes is that their lifestyles "predispose" them to becoming anemic. In a study by TW Rowland from Tufts University, we learn several interesting facts about iron deficiency in the young athlete. He found that 40-50% of young female athletes demonstrate non-anemic iron deficiency. Young people's growth compounds the average athlete's risk, because their body requires even more iron for that natural process to occur. Iron deficiency is associated with fatigue and impaired work capacity. Oxygen does not flow to all of the muscles adequately. With less oxygen going to the heart, resting cardiac output also rises, causing cardiac reserve for exercise to fall. Rowland demonstrates that even small decreases add up. He experiments with 4 groups of rats for 4 weeks. (A. Fed an iron deficient diet, B. normal diet, C. iron deficient diet and supplement, and D. iron deficient diet, but given supplements at the beginning of exercise). Groups A and D sustain exercise on the treadmill for 4 minutes, while B and C can sustain exercise for 20 minutes. He also studies 44 track athletes who are female. 4 are anemic, and 14 have latent iron deficiency. After 4 weeks of iron treatment in the runners, who continued to run, ferritin levels went from 8.7 to 26.6, contrasting the placebo's fall from 10.7 to 8.6. Similarly, he looks at high school boys and girls who participate in Cross Country. After completing a season, there are 45% female anemics and 17% male anemics, as compared to mid-season reports of 40% and 3%, respectively. Rowland's data strongly shows the correlation between athletics and iron deficiency, and again supports the conclusion that iron deficiency substantially harms athletic performance (5).
Nachtigall published an interesting study in the International Journal of Sports Medicine, reconfirming our findings of the vicious cycle of athletic predisposition to iron deficiency and the ill effects upon the athlete's performance. He offers some potent reasons about the causes of athlete's anemia. He takes 45 regional or national class runners and runs a variety of tests on them. Serum ferritin levels were low in 51% of the group of runners; out of the 45 members of the control group, only 4 % saw low levels. Nachtigall postulates that gastrointestinal bleeding is the cause of the blood loss in runners that leads to iron deficiency. He used a germanium spectroscopy to measure iron contained in stool samples each day for 5 weeks. On average, the runners lost 4.9-6.6 mL of blood each day in their stools. The non-runners mean loss of 1.8 mL per day in their feces is significantly less. Another interesting observation occurred on race days; the runners GI blood loss would shoot up to 9 mL for the day. This causes the author to conclude that the intensity of an athlete's training plays a role in their likelihood to become anemic. Intensity makes a larger difference than length of exercise. After treatment with oral doses of iron (125 mg 2X/day), each athlete saw improvement in his or her performance and felt healthier (3).
If a person has any symptoms of iron deficiency, basic lab exams should be run immediately. These tests include a complete blood count. This complete count includes reticulocyte count, platelet count, mean cellular volume, and differential leukocyte count. A peripheral blood smear needs to be run to confirm size and color of Red Blood Count. The smear will also show variation in the red cell size (anisocytosis) or shape (poikilocytosis). This test is particularly important when evaluating a patient with hemolysis. Other critical tests are of the serum ferritin level, serum iron level, and the TIBC. These tests will conclusively determine whether a person has a deficiency and the degree of its severity (http://www.mayohealth.org/mayo/pted/htm/iron.htm).
The most important step in preventing and treating anemia is taking in at least the Recommended Daily Allowances of iron. Men need 10 mg., while women need 15 mg. It is not easy for the body to absorb dietary iron. Animal sources only have a 10-25% absorption rate, and plant sources have a 2-5% rate. Tannic acid, which is found in tea and coffee, hinders the ability for the body to absorb iron (http://riceinfo.rice.edu/~jenky/sports/iron.html). Eating red meet will also increase iron absorption from other food sources. Additionally, it is best to avoid antacids, phosphates (found in soft drinks, beer, ice cream, and candy bars), and aspirin (http://www.healthy.net/hwlibrarybooks/healthyself/anemia.htm). Certain foods have more iron than others and are better sources to get in a good supply or iron (See Figure 2).
Another option for treating Iron Deficiency Anemia is to take supplements. Dosage will vary among individuals depending on the severity of their case. Almost anyone who has an iron deficiency needs to be on a supplement. Glucose, fructose, amino acids, and ascorbic acid are helpful for absorbing these supplements, because of their ability to reduce ferric iron to the ferrous state; the body absorbs iron in the ferrous state. Consuming iron-rich foods and supplements is the key way to prevent and treat iron deficiency. Some vitamins and minerals help absorption. One study tested 2 iron deficient groups that were receiving therapy. Group A took iron supplements (6mg) with Vitamin C (500 mg), while group B just took iron supplements (6 mg). Serum iron reached a peak in the group A of 60-65 ug/100mL, while group B's peak was only 20-30 ug (6). High levels of Zinc also lead to an increased in iron. In a study of 21 women runners, there is a strong positive association between low or high levels of both Zinc and Iron. These minerals are absorbed similarly and help each other get into the bloodstream (4). Iron supplementation should not be used as a preventative matter, because the mineral can be toxic when a substantial amount more than needed is consumed. After combining supplements with dietary changes, it normally takes a person about 3 to 6 months to recover from anemia (http://www.cariboo.bc.ca/schs/medtech/rice/IronDeficiency.html).
Iron Content of Foods (mg)
Figure 2
Meats (per 3 ounce portions)
Clams (12-24)
Iron-Fortified Cereals (vary)
Oysters (6-12)
Whole Grain or Enriched Bread
(1 per slice)
Liver and Other Organ Meats (5-6)
Pasta Products (2 per cup)
Beef, Pork, Lamb, and Veal (2-3)
Dark Green Veggies: Spinach, Swiss Chard, Mustard Greens, Kale (1-3 per ½ cup)
Poultry (1-2)
Dried Fruits: Raisins, Figs, Prunes, Apricots, Peaches, Pears
(1-3 per ½ cup)
Fish (.5-1)
Nuts: almonds, cashews, peanuts, pecans (1 per ounce)
Increasing iron intake by consuming more iron-rich foods or taking supplements can cure Iron Deficiency Anemia by getting to the root of the problem and replenishing stores of iron in the blood. This allows the Ht, Hg, and Hem minerals to increase to their normal levels. The circulating Red Blood Count mass also increases. Finally, the oxygen-carrying capacity of the blood returns rejuvenating the individual who suffered with the disease. People will notice a return of color and energy. Shortness of breath will disappear, as will the need to sleep for excessive periods of time. The athlete will see his ability to perform return to him/her.
Not much debate exists about how to treat anemia. Nearly all experts agree that taking supplements and increasing iron from food sources are the most effective ways. Being conscious of how other foods and drinks interact with absorption of iron is also important.
While Iron Deficiency Anemia has many aggravating symptoms, its causes are fixable, and a person suffering from this disease can be cured by some relatively simple treatments. Once conscious of the causes of anemia, it is not difficult to prevent the disease from the on-set.
Works Cited
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Wednesday 28 July 2010
Don't mention Kashmir. That is the unequivocal message from every minister accompanying David Cameron on his trip to India.
The six cabinet ministers have been drilled by the Foreign Office, which was bruised after Labour ministers repeatedly slipped up on the acutely sensitive issue, to say absolutely nothing on Kashmir.
Vince Cable, the business secretary who is attuned to Indian sensitivities after visiting the country regularly since 1965, gave a taste of the new approach this morning. Asked about Kashmir, he said:
That is a dispute within the sub-continent that we are not expressing a view on.
Tuesday 27 July 2010
David Cameron, who willarrive in India with the largest British delegation since 1947. Photograph: Stefan Rousseau/PA
Not since the days of the Raj, which came to end 63 years ago next month, have so many Brits traipsed to India on an official visit.
David Cameron will tonight fly into India with the largest British delegation since the sun came down on the Raj in August 1947.
Previous prime ministers, notably Tony Blair, have led large delegations to India before. But Cameron has gone one stage better by taking captains of industry plus six cabinet ministers.
There are the obvious big names like John Varley of Barclays and Richard Olver, chairman of BAE. On the ministerial side George Osborne will be heading to India's commercial capital Mumbai. William Hague will accompany Cameron. Continue reading...
David Cameron prepares for a fight with France and Germany over Turkey's admission to the EU. Photograph: Pool/REUTERS
The European Union has perfected the art in recent years of offending Turkey.
I remember a miserable evening in Luxembourg in 2005, during the British presidency of the EU, when formal membership negotiations with Turkey were meant to open. A predictable snag within the EU meant that foreign ministers, under the chairmanship of Jack Straw, could not confirm that the talks would actually begin.
Abdullah Gul, then the Turkish foreign minister who is now the country's president, is no fool. And so he told the foreign ministers that he would not sit in a hotel room in Luxembourg while the EU foreign ministers worked through their differences. Continue reading...
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Company leads industry in providing medical transcriptionists with industry standard Knowledge Base tool.
Lake Forest, IL (PRWEB) February 5, 2009 -- Scribe Healthcare Technologies announces a comprehensive initiative to deploy the AHDI BenchMark Knowledge Base™ to the Scribe Complete™ medical documentation platform. This initiative is an important part of Scribe's continuing strategy to provide transcription professionals with the best available tools for improving documentation quality.
"Many of our MTSO clients and their MT's are demanding BenchMark KB™ within our platform because it is a proven tool that improves quality scores, especially for those MT's who have recently completed training," stated Mark Boyce, President and Chief Executive Officer of Scribe. "We want to be among the very first technology companies to integrate BenchMark KB™ directly in to our application, not just make it accessible through a browser. This means our clients will see a measurable improvement in both productivity and quality."
BenchMark KB™ provides its users with a robust knowledge base, including Stedman's medical terminology and drug name content, a referring physician database, the AHDI Book of Style, mentoring tools and best practices, all delivered via web services in real time. Developed by InterFix, the Knowledge Base is part of a research initiative with the Association for Healthcare Documentation Integrity (AHDI), formerly the American Association for Medical Transcription (AAMT).
According to Scott Faulkner, CEO of InterFix Ventures, LLC, "As a technology leader in the medical transcription platform space, our partners at Scribe understand the importance of its role in providing today's workers with the tools they need to create quality documentation in a real-time environment. BenchMark KB&tr
|Source: PRWeb
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text: Front View larger Focal KIT TNI 1.5 Integration Series aluminum inverted dome tweeters (pair) Item #: 091KITNI15 4 Reviews This item is no longer available. Original Price: $99.99 pair Shop all Tweeters and Midrange Speakers Need help? 1.888.955.6000 Email Chat You'll have to custom-mount tweeters or midrange speakers, which usually requires drilling holes and running new wires.


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Details about TBS 6982 PCI-E DVB-S2 Dual Tuner Satellite HD TV cardSee original listing
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New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is ... Read moreabout the condition
|Card Functionality:
|TV Tuner
|Compatible Port/Slot:
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|1 year
BNIB - Open box - full working order.
TBS6982 is the successor of the TBS6981, which is a PCI Express interface digital satellite TV Tuner card for watching and recording Free to Air satellite TV on desktop PC. With two tuners, the TBS6982 enables you to watch TV channel from one transponder/satellite while recording another channel from another transponder/ satellite at the same time. It's ready with Windows BDA driver and Linux driver up to the latest kernel (Tested on Ubuntu, Fedora, Opensuse and other Linux distributions). It's compatible with many popular applications such as Windows7 Media Center, MediaPortal, DVBlink, DVBDream, DVBViewer, ProgDVB, Skynet, TSreader, XBMC, MythTV,VDRs and more.
TBS6982 PCI-E DVB-S2 Twin Tuner TV card is designed to fulfill the needs of watching/recording multiple satellite TV channels on PC simultaneously. With Single tuner TV card, you're limited to watch one channel at one time only. While with this dual tuner TV card, you can watch two channels or watch one channel and record another channel without interference. In order to make full use of the recording capability of the TBS6982, you can record two whole TS (Transponder Stream), one of which could contains maximum ten, twelve SD or HD TV channels into your PC hard disk. Which means you will be able to record up to 24 channels with TBS6982 at the same time. This feature contribute a lot especially when you are building up HTPC or IPTV streaming server.(There are thousands of TBS6981 cards running in different IPTV servers on 24/7 none stop working base worldwide which is a solid proof for the reliability of this device.)
You can use it to watch any free to air satellite TV programs in your region including Freesat HD if you are located in the UK. By using appropriate software, e.g. MediaPortal and its' plugins, you can stream satellite TV contents to your iPhone, iPad or iPod.
Main Features:
Watch satellite TV & listen to radio on PC
DVB-S2/DVB-S SD or HD TV receiving
Real time and scheduled program recording (PVR)
Dual tuner for recording two different channels/transponders
Time shifting to pause live TV
Unicable/one cable compatible
Receiving frequency: 950~2150 MHz tuning range
Input level: -69~-23dBm
2x advanced DVB-S2/DVB-S 8PSK QPSK 16APSK 32APSK demodulator
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DVB-S QPSK 1~45Msps
DVB-S2 QPSK/8PSK 1~45Msps
Automatic acquisition range: ±10MHz
Automatic pilot detection
8PSK puncture codes: 3/5, 2/3, 3/4, 5/6, 8/9, 9/10
QPSK puncture codes: 1/2, 3/5, 2/3, 3/4, 4/5, 5/6, 8/9, 9/10
Support data burst & tone burst
Support DiSEqC2.X and motor
Low profile TV card size: 120x68.6mm (length x height)
TV card weight: 85g
Power consumption: 10.8 – 19.2 W
System Requirements:
Windows 2000/XP/Vista/7 /8 or Linux
DirectX9.0 or later Version
Available PCI Express x1, x4, x8 or x16 slot
Satellite dish and LNB
For DVB-S:
1GHz CPU or above
256MB RAM or above
Graphic card with at least 16MB RAM
For DVB-S2 HDTV:
Dualcore CPU
1GB RAM or above
Graphic card with at least 64MB RAM
Package Contents:
1 x TBS6982 PCI-E DVB-S2 TV tuner card
1 x remote control
1 x IR receiver
1 x Power cable (The power cable is not necessary to be plugged in most cases)
1 x Software CD
1 x Low profile bracket


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Description: Fresh Food Grinder:
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Measurements: 4½" DIA x 7½" H
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text: C. E. Smith | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season C. E. Smith Performer Male Productions ProductionsDate of ProductionsLeap of Faith[Musical, Original] Performer: C. E. Smith [Brother Amon, Angel of Mercy]Apr 26, 2012 - May 13, 2012The Full Monty[Musical, Comedy, Original] Performer: C. E. Smith [Police Sergeant] Understudy: C. E. Smith [Noah "Horse" T. Simmons]Oct 26, 2000 - Sep 01, 2002It Ain't Nothin' But the Blues[Musical, Revue, Original] Performer: C. E. Smith Performer - ReplacementApr 26, 1999 - Jan 09, 2000Street Corner Symphony[Musical, Revue, Original] Performer: C. E. Smith [C. J.]Nov 24, 1997 - Feb 01, 1998 Find out where C. E. Smith and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)


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55% of decision makers agree that all companies should be given tax breaks in order to provide its entire staff with medical insurance and lessen the burden on the NHS, according to research by healthcare provider Simplyhealth.
Howard Hughes for Simplyhealth comments: "Our research shows that 40% of organisations currently offer employees private medical insurance, however 46% of these businesses only provide it as a benefit to senior or middle management. Lower earners are at greater risk of long-term absence. With the NHS struggling to cope with restricted funding and with seemingly further cuts on the horizon, there is a real need for the government to encourage employers to take greater responsibility for employee health and wellbeing. Tax relief on healthcare benefits such as private medical insurance could be an effective way to help reduce the burden on the NHS and to help organisations to better manage sickness absence. Our findings confirm that there is appetite for a new approach to employee health and wellbeing. 52% of respondents whose businesses only offer private medical insurance to some employees stated that they would be more likely to provide a private medical insurance benefit to all employees if organisations received a tax break for those employees who are standard rate tax payers."
Dame Carol Black and David Frost's review into sickness absence, released in November strongly recommended that tax relief for lower earners be considered to help speed employee return to work. But it did not recommend tax relief on conventional existing private medical covers, but on a new suggestion for specialist cover helping employees back to work quicker.


text:
Erase Any Duplicate Files and Save Space
key review info
- Application: Duplicate File Remover 1.3 Build 375
- Reviewed on:
application features
- 100% accurate Byte by Byte comparison
- (11 more, see all...)
Have you ever found yourself in a situation where you added a music folder to your media player and you saw that you had duplicate audio files, or when you couldn't remember if you downloaded a certain file or application? Well, for me, this kind of situations appear almost every week. If one file is considerably large and you copy it to your hard drive, you will notice it right away because of the missing space, but if that file is ... lets say ... an MP3 file, DOC or PNG and your hard drive space is hundreds of Gbs, I guarantee you that you will not notice it, unless it's really important for you at the moment.
When you install software applications to your PC, duplicate files can be created too. But this kind of situations can be really easy to fix. Just go over the internet and search for duplicate files removers, detectors, erasers and your will have more than a hundred results. Every one of these applications basically use the same algorithm. Search for duplicate files from your hard drive. Some of them are much more complex and give you access to strong search filters, some of them only detect the duplicate files and are not able to remove or delete them... they simply search for certain file types.
The Duplicate File Remover comes with search for duplicate files features and copy, delete or move options. You will be able to select the search type, select the search location, scan for duplicate files and create a full search report at the end. The software comes with a 30 days trial period and a nag screen limitation at the price of 29.95.
An important screen is where you can choose the search mode because it can create a difference in scan time. The software comes with 5 search modes. The first mode is Documents. By selecting this mode, you will be able to search for duplicates of text files and miscellaneous documents. The second mode is named Pictures and Photos where the search will be focused on duplicate pictures and photos. Select the Music mode and the search engine will scan for duplicate music files. Video search mode will be selected if you want to look for duplicate videos, clips or movies. The last search mode is the Advanced Search mode and can be used for general duplicate file scan.
Remove duplicate files operation is accomplished in 4 steps. 'Specify folders for search of files' is the name of the first step where you can select the folders that you want to scan. Step two is where you can adjust the scan settings. Duplicate File Remover comes with four different search criteria: Search for identical names, Search for identical contents, Search for identical size or Also use tags, titles etc in your search. Depending on the chosen Search Mode, the user will have the possibility to mark the file types that he wants Duplicate File Remover to search for. (Example: If you chose, the Music search mode, then you can select only the MP3, MIDI and CDA extensions and reduce the search time.) One thing that can help in this window is a Check / Uncheck All Button which can make a difference if you want to scan for only one duplicate file type.
The search parameters can be adjusted in the Advanced Search Options window where you can define a search scheme. Additional parameters tab will help you set a time interval if you know when the duplicate files were created, or just search in that interval. It will also let you customize the search by selecting the Skip all hidden folders, files or system folders, files. One thing that is missing from this window is the possibility to exclude or to include the file attributes (read only, or archive). Excluded folders tab comes to help users select the folders that they don't want to include in the search scan. Category Editor Tab window is where you can reduce the scanning time by selecting the file types that you want to scan for every search mode, or even add new extensions that are not present in the default preset.
Step three is the Processing duplicates window where, after the scan for duplicate files is over, you will view a list with all the duplicate files found. Check the files that you want and select Delete, Copy, Move or Create HardLink. But if the selected search mode was Music, for example, and the search criteria was by file name, and two mp3 files were found having the same name in different folders, and different sizes, having a Rename button would help a lot. The search results are sorted and placed into groups.
Search Finished is the last step of the duplicate file remover operation. Here you can view a detailed report with all the preformed actions. The report opens in your default web browser as a HTML page, so don't wait to popup on your screen (like I did). When you press The Process new task button, the software must take you back to Choose Search Mode window, but I got an error message and no response. One thing that can eliminate this button is to make the Back button available in the Step Three window: Processing Duplicates so that after the scan is over and you saw the results, you can go back and select a new search mode.
Although it has the possibility to select the folder that you want to search, Duplicate File Remover failed to search only the folder that I selected. The test was: I created a folder named Softpedia (k:Softpedia), another folder within this one named Softpedia1 (k:SoftpediaSoftpedia1), and another one within Softpedia1 named Softpedia2 (k:SoftpediaSoftpedia1Softpedia2). I copied in every directory a file with the same content, the same size and the name Softpedia.url, and in the last folder (k:SoftpediaSoftpedia1Softpedia2) I moved the same file but with different name (Test Softpedia.url). So, overall, I had 3 identical files with the same size, content, and name but on different locations (in every folder) and in the last Folder (Softpedia2) we had two files with the same size and content but with different names. (Softpedia.url and Test Softpedia.url).
I wanted to search for duplicate files only in the last folder (Softpedia2), but when I tried to select the last folder, it automatically selected the previous one too (Softpedia1). Select the Advanced Search Mode and Search for Identical Contents criteria and the search result will show all the files. But what if we are not so organized and have, let's say, over one hundred duplicate files found after scanning. And all this files belong to different categories. It would be a great help if we had the possibility to search through the files or sort them by name, size or type. Along with the sort or search option, preview feature will definitely improve the list.
One great feature is the search by tags (artist, album, title and comment) that is available for multimedia files. It comes with a Help file that explains how the tasks are done, and the language interface can be changed to English, Danish, Korean, Polski or Turkish. Preferences window will give you access to the Common Settings tab where you can select to show Hardlinks (that is available only for NTFS partition type), or select the Windows Explorer integration option.
The Good
Due the fact that, after a quick scan of my computer before the particular tests were made, Duplicate File Remover was able to find a lot of duplicate files that I did not know of, and all that in a short period of time, finding them in well hidden locations and doing a great job in removing/deleting them - I'd say that the search engine is good, but the "user friendly" side must be improved.
The Bad
First I must mention the The Process new task button error which cannot be tolerated. Improvement must be made by adding new Sort, Search or even Preview options for duplicate files. The price seems a little bit too much, considering what Duplicate File Remover can do.
The Truth
If you are searching for an easy and easy to configure, friendly interface duplicate file remover solution, you might want to consider testing this one. It does offer you a 30 days trial period with no other limitation but a simple nag screen, that you can use to test and see whether the application suits you or not.
Here are some snapshots of the application in action:


text:
IRVINE, Calif., April 14, 2011 /PRNewswire/ -- Patient Safety Technologies, Inc. (the "Company", OTCQB: PSTX) today announced financial results for its fourth quarter and full fiscal year end 2010.
Financial HighlightsDuring the full year 2010 the total number of hospitals using the Company's SurgiCount Safety-Sponge® System more than doubled and no customers were lost. Although not necessarily proportional to future revenues, the number of hospitals using our system is a good indicator of our underlying business. The Company reported fourth quarter revenues of $4.5 million compared to $1.6 million in the fourth quarter of 2009. For the full year 2010, revenues increased 229% to $14.8 million from $4.5 million during the full year 2009. Fourth quarter and full year revenues in 2010 included $3.1 million and $8.9 million, respectively, of revenue from shipments to the Company's distributor under a $10.0 million inventory stocking arrangement entered into in late 2009. Excluding the effect of this inventory stocking arrangement, revenue for the full year 2010 would have been $5.9 million, or an increase of 31% from 2009 revenue.
Reported gross profit was $2.0 million in the fourth quarter as compared to $565 thousand in the fourth quarter of 2009. Gross margins were 44.9% for the fourth quarter, as compared to 36.2% for the same period in 2009. For the full year 2010, reported gross profit was $7.5 million, an increase of 315% as compared to the full year 2009, and included $4.5 million of gross profit from the inventory stocking arrangement with our distributor. Excluding the effect of the inventory stocking arrangement, gross profit for the fourth quarter and full year of 2010 would have been $665 thousand and $3.0 million. Reported gross margins were 50.4% for the full year 2010 compared to 40.0% for the full year 2009. The increase in gross margin during 2010 reflects improved pri
|SOURCE Patient Safety Technologies, Inc.
Copyright©2010 PR Newswire.
All rights reserved


text:
Lady Diana Cooper (Diana (née Manners), Viscountess Norwich)(1892-1986), Actress and writer; wife of 1st Viscount Norwich; daughter of 8th Duke of Rutland
Sitter associated with 38 portraits
Socialite and actress (and Great Aunt of Prime Minister David Cameron), Lady Diana first became known as a member of 'The Coterie' set in London before the first World War. Following her marriage in 1919 to Alfred Duff Cooper (later Viscount Norwich), who was to serve as a minister in Churchill's War Cabinet, Lady Diana's reputation as a society hostess was confirmed. Her reputation as a beauty was cemented with Hoppé's decision to include her in the 1922, Book of Fair Women. As an actress, her most famous role was as the Madonna in Max Reinhardt's The Miracle, a role she played on Broadway in 1923 and was to play for three years on tour around Europe and in Britain.
by (Marion Margaret) Violet Manners (née Lindsay), Duchess of Rutland
by Sir David Low
by Bertram Park
by Bernard Lee ('Bern') Schwartz
by Bernard Lee ('Bern') Schwartz
by George Charles Beresford
NPG x6488
by Mrs Albert Broom (Christina Livingston)
NPG x166
by Fred G. Curson
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by Fred G. Curson
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by Bertram Park
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The administration says it has incorporated 66 of the ideas from the SAVE Award over its last three budgets.
Caught in the web
As pledges go, the vow to cut websites — measured by domain names, such as FBI.gov, WhiteHouse.gov or Data.gov, which is where the list of domains is published — was minor. It doesn't involve major savings in time or money to the government. But Mr. Obama held it out as a tangible symbol of his efforts to cut waste.
He also issued a moratorium on new websites.
By both those measures, though, the administration still has a long way to go.
In June 2011, there were 1,759 web domains. A year later, when Mr. Obama's deadline passed, there were 1,478 domains, a drop of 16 percent. As of last week, there were 1,280 domains, meaning a total cut of 27 percent, little more than halfway to the goal the president wanted to achieve last year.
Analysts say websites are prestige items for many federal managers, who are reluctant to cut them.
Ever more striking is that 15 websites have been created over the past two years, including two by the Treasury Department this year.
MakingHomeAffordable.gov and VerifyPayment.gov didn't exist in January, but are up and running now. The first is a joint project of Treasury and the Housing and Urban Development Department, while the second doesn't contain any information and merely redirects visitors to another page.
An administration official said the freeze remains in effect, so it's not clear why those 15 websites were created.
The official said that many of the websites the government hasn't eliminated are just automatic "redirects" that immediately send a user to another site.
"Redirects are a common best practice used when websites are being consolidated and a tactic to decrease the clutter of citizen-facing websites," the official said. "We are continuing work to consolidate domains while respecting appropriate records management requirements and focusing on our end objective of providing better services for the American people."


text:
209-401 West Pike Street
Commute to Downtown Huntington
Most errands require a car.
Score Details
209-401 West Pike Street has a Walk Score of 49 out of 100. This location is a Car-Dependent neighborhood so most errands require a car.
Explore how far you can travel by car, bus, bike and foot from 209-401 West Pike Street.


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American sterling silver open salt and pepper shakers with Ram's head feet made by Elmore Silver Company 1935. The set consists of 2 shakers and an open salt dish.
This handsome set weighs a substantial 297 grams 9.5 ozs Troy, each shaker is 5 1/4" tall, the dish being 2 5/8" in diameter.
The excellent original condition and clear, crisp detail, with no monograms, removals, repairs or alterations, make this an especially attractive offering.
The soft, warm, original finish is present, with no buffing or machine polishing.
If you were the pending buyer of this item, go to My Account to view, track and check payment for this item.
Fine Quality Antique & Contemporary Silver Since 1989
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WASHINGTON, Sept. 10 /PRNewswire-USNewswire/ -- In response to President Obama's remarks on medical liability reform in his address to Congress, DMLR Chairman Stuart L. Weinstein, M.D. issued the following statement:
"In his address to Congress, I was pleased to hear President Obama acknowledge that medical liability reform is needed to lower costs and reduce the practice of defensive medicine. While I appreciate his commitment to state demonstration projects, it is my hope that Congress will heed the President's words and take action to include comprehensive federal medical liability reform in pending health care legislation.
"Medical liability reform is not a Republican or Democratic issue. It is a patient issue. Members of Congress on both sides of the political aisle, health care policy experts, opinion leaders, and patients across the country agree that our nation's medical liability system is broken and needs to be fixed. Most recently, Senate Majority Leader Harry Reid, and House Majority Leader Steny Hoyer have both talked about the problems with the current system -- problems like excessive jury awards, and too frivolous lawsuits. This hurts patients by threatening their access to quality medical care when they need it and by increasing health care costs for all Americans. These are issues that must be addressed if true health care reform is to be achieved.
"We must work together to find a solution to our health care and medical liability systems that first and foremost protect patients -- one that is more effective, more efficient, and one that puts more money in the hands of patients, not personal injury lawyers. States across the country have enacted medical liability reforms with a proven track record of success that should be a model for federal reform efforts.
"On behalf of Doctors for Medical Liability Reform and Protect Patients Now, I look for
|SOURCE Doctors for Medical Liability Reform
Copyright©2009 PR Newswire.
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We need someone who can help us build backlinks to our website by blog commenting on high page ranking blogs.
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All the symptoms of a letdown or blowout loss for the Timberwolves were there leading up to their afternoon game against Denver at Target Center on Sunday, March 25.
About 40 hours earlier, the Wolves lost in double overtime at Oklahoma City, the final stop on an exhausting seven-game, 13-day road trip.
Before Sunday's tip-off, the Wolves learned they wouldn't have center Nikola Pekovic (ankles) or point guard J.J. Barea (thigh bruise).
When the game started, the Wolves had to contend with three malfunctions of the 24-second shot clock early in the first quarter, forcing public-address announcer Rod Johnson to give 10- and five-second countdowns for the referees, players, coaches and the sellout crowd of 20,023 the rest of the game.
None of these issues, however, stood in the way of an impressive 117-100 victory for the Wolves (24-26), who in spite of the 2-5 road trip are just 2-1/2 games out of the eighth and final Western Conference playoff spot.
"I give the guys a lot of credit for the way they responded from the game the other night," Wolves coach Rick Adelman said of the 149-140 overtime loss at Oklahoma City. "It was a great win. This was one we had to get before we go back on the road again."
The Wolves have back-to-back games at Memphis on Tuesday and Charlotte on Wednesday. Before packing their bags again, the Wolves appeared to make a statement about their intentions to remain in playoff contention.
Dismissing the shot-clock's troubles, the Wolves rolled to a season-high 68 first-half points and built a lead that swelled to 28 points in the third quarter.
Adelman even got away with a smaller lineup against Denver (26-23), opting once again to start Kevin Love at center instead of 7-foot Darko Milicic, who never got off the bench.
The Wolves didn't seem to miss him.
Love ended up with his third 30-point, 20-rebound game of the season and the seventh of his career.
Before the game, Adelman said he wasn't sure if Ridnour would be able play, indicating that the nine-year veteran was "pretty banged up" after Friday's game.
Ridnour showed no effects of pain or discomfort, although he was walking slowly around the locker room after the game. His left knee was wrapped in ice after treatment and he said his groin was "a little sore."
"I wasn't concerned about playing today," Ridnour said. "For us to make a push (for the playoffs), we have to find a way to get it done. I was going to give it a whirl to see what I could do."
Without Barea, Ridnour took on most of the responsibility of running the Wolves' offense. Adelman played rookie Malcolm Lee 13 minutes to give Ridnour some relief, but he continues to be the player the team has relied on since Ricky Rubio was lost to a season-ending knee injury on March 9 against the Los Angeles Lakers.
"We needed this game from Luke," Adelman said.
Ridnour made 9 of 14 shots, including 7 of 7 in the first half, and helped the Wolves keep their turnovers down to nine. Love was also complementary of the extra work Ridnour is taking on. Similar to last season, when Jonny Flynn was sidelined because of a slow recovery from hip surgery, Ridnour assumed the starting role and ended up playing more minutes than expected.
"Luke came in bruised and hurt, but he made shots," Love said. "We keep having guys get hurt, but we're finding ways to score. We still have a lot of firepower on this team."
In the past three games, the Wolves are averaging 119.0 points. Their 257 combined points against Denver and Oklahoma City are a club record for consecutive games.
Where is all this offense coming from, particularly in the aftermath of Rubio's season-ending injury? The Wolves are 3-6 since Rubio went down and there were fears that Wolves players would have more difficulty getting easy shots, a regular occurrence when Rubio was healthy.
"Scoring is something we've gotten better at as the season's gone on," Adelman said. "That's something this team did last year, score. Offensively, the guys are getting a good feel for what we have to do to be successful."
Follow Ray Richardson at Twitter.com/twolvesnow.


text: Evelyn Ward | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season Evelyn Ward Performer Female Relations: Mother of David Cassidy Wife of Jack Cassidy Divorced Productions ProductionsDate of ProductionsNew Girl in Town[Musical, Original] Performer: Evelyn Ward Anna - Replacement (circa. Mar 1958 - ?)May 14, 1957 - May 24, 1958Along Fifth Avenue[Musical, Revue, Original] Performer: Evelyn Ward - ReplacementJan 13, 1949 - Jun 18, 1949Heaven on Earth[Musical, Comedy, Original] Performer: Evelyn Ward [Dancer]Sep 16, 1948 - Sep 25, 1948Billion Dollar Baby[Musical, Comedy, Original] Performer: Evelyn Ward Dancer - ReplacementDec 21, 1945 - Jun 29, 1946Early to Bed[Musical, Comedy, Original] Performer: Evelyn Ward [Naomi]Jun 17, 1943 - May 13, 1944 Find out where Evelyn Ward and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)


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2013 NHL Mock Draft - Is Colorado Bluffing With Seth Jones?
Derek Zona
June 27 2013 09:52AM
Photo by Hakan Dahlstrom, via Wikimedia Commons
The top of the draft is a jumble. The first four men in the Consensus Rankings are seperated by the slimmest of margins and any of them will certainly help Colorado, Florida, Tampa and Nashville. The biggest story thus far is Joe Sakic publicly declaring Nathan MacKinnon as the man for the Avs, passing on local boy and franchise defenseman Seth Jones. Dale Tallon is pinching himself.
Calgary and Columbus will each pick three times in the first round, for Columbus, fans hope it's the final chapter in the second-worst saga in the NHL as Jarmo Kekalainen begins anew after having ended the reign of terror. For Calgary, fans hope Jay Feaster can fix everything that's gone wrong since 2005.
The sources for the consensus list are Bob McKenzie, Future Considerations, ISS, The Hockey News, Craig Button, Corey Pronman of Hockey Prospectus, and The Scouting Report. Their rankings are weight by their accuracy in ranking previous drafts: Bob McKenzie's rankings carry the most weight as he's the most accurate prognosticator in the group.
2013 NHL Draft Rankings Consensus Top 100 - A Photo Finish
Derek Zona
June 26 2013 08:30PM
Photo by Bri Weldon, via Wikipedia
This is a race that goes down to the wire. Seth Jones took over from Nathan MacKinnon early, but never quite slipped the #2 ranked player. Meanwhile Jonathan Drouin stalked the top spot, while Sasha Barkov set records in the SM-liiga and kept chugging along 4th overall. The gap in the Consensus Rankings between #1 Seth Jones and #4 Sasha Barkov is smaller than the gap between last year's #1 Nail Yakupov and #2 Filip Forsberg. There's a bunch of talent at the top, and it's closely bunched. Seems like any pick in the top four will be a good one, regardless of where they're taken.
The sources for the consensus list are Bob McKenzie, Future Considerations, ISS, The Hockey News, Craig Button, Corey Pronman of Hockey Prospectus, and The Scouting Report. Their rankings are weight by their accuracy in ranking previous drafts: Bob McKenzie's rankings carry the most weight as he's the most accurate prognosticator in the group.
The Friends with Numbers Podcast: Stanley Cup Final Recap
Dimitri Filipovic
June 26 2013 01:09PM
A memorable Stanley Cup Final is in the books, and the Chicago Blackhawks are the newly crowned champions. We take a look back at the 6-game series, debate who should have won the Conn Smythe, and try to figure out where this series stacks up against ones from previous years (in terms of entertainment value). At the end, we shift our attention towards the offseason, with a discussion about the Jonathan Bernier trade and Ilya Bryzgalov buyout.
Click Past the Jump to Listen to the Podcast!
We would love to hear from you, the listener, for suggestions on future topics of discussion. Rather than us just being in our own little world, we'd like to make this as interactive a show as possible. Feel free to tweet at either Dimitri or Cam .
Which NHL teams employ "zone matching" the most?
Cam Charron
June 24 2013 07:31PM
With John Tortorella coming to Vancouver, I admit I'm quite curious as to how he stacks up compared to Alain Vigneault in "zone matching", the practice of having your more offensive centremen take faceoffs in the offensive zone and your more defensive forwards take faceoffs in the defensive zone.
Thomas Drance made the point over at Canucks Army that Alain Vigneault is going to become very familiar with Brian Boyle this season. Boyle, like Manny Malhotra or Maxim Lapierre in Vancouver, took a large percentage of his faceoffs in the defensive end, while Brad Richards and Derek Stepan were left with a lot more offensive zone opportunities.
Tortorella, like Vigneault, subscribes to the practice. Here's a primer on zone matching, along with a comment that the practice has become increasingly more common over the last two seasons. Which teams did it the most in 2013?
June 21 2013 11:53AM
Terrible times today for our neighbours down the QEII highway as 100,000 people in 26 communities have been evacuated from their homes due to flooding by recent heavy rains.