text:
Wilfred J. GendronNovember 27,2012
Wilfred J. Gendron
BARRE Wilfred J. Gendron, 87, of North Harrison Street in Beverly Hills, Fla., and formerly of Barre, passed away Wednesday, Nov. 7, 2012, at the Healthcare at Bentwood Nursing Home in Lecanto, Fla.
Born in Barre on Sept. 9, 1925, he was the son of the late Wilfred and Marie-Ange (Demers) Gendron.
Wilfred attended St. Monica Catholic School in Barre and was a graduate of Spaulding High School.
On Sept. 29, 1951, he married Jacqueline Davignon in St. Monica Catholic Church in Barre. The couple made their home in Barre, where they raised their family.
He served his country in the U.S. Army during the Korean conflict from 1951 to 1954. After his discharge, he returned to Barre, where he was employed at the Vermont State Liquor Store and later worked at the U.S. Post Office as a postal clerk until his retirement in 1987. After his retirement, he and his wife, Jacqueline, moved to Florida, where they have resided for many years.
He was a member of St. Monica Catholic Church of Barre and Our Lady of Grace Catholic Church in Florida and the Canadian Club of Barre.
Among his interests were gardening and spending time with his family.
Survivors include his wife of 61 years of marriage, Jacqueline Gendron, of Florida; two sons, Robert Gendron, of Barre, and Paul Gendron, of Portland, Maine; one daughter, Nancy Parker, and her husband, Buck, of Montpelier; two grandchildren, Jennifer Parker and her companion, Tom Fink, of Shelburne, Nicole Merchant and her husband, Justin, of East Orange; and two great-grandchildren, Keegan Merchant and Macynlee Merchant, also of East Orange. Also surviving is one brother, Leo Gendron, and his wife, Patty, of Beverly Hills, Fla., as well as many nieces and nephews.
Besides his parents, he was predeceased by one sister, Angie Loso, and one brother, Gerry Gendron.
Family and friends may call at the Pruneau-Polli Funeral Home in Barre Friday, Nov. 30, from 7 to 9 p.m. Extra parking is available in St. Monicas parking lot.
A Mass of Christian burial will be celebrated Saturday, Dec. 1, 2012, at 1 p.m. in St. Monica Catholic Church in Barre. Burial will follow at St. Sylvester Cemetery in Lower Websterville.
Arrangements are in the care of the Pruneau-Polli Funeral Home, 58 Summer St., Barre.MORE IN ObituariesBRATTLEBORO Committal services and burial with full military honors for Michael W. Full StoryWASHINGTON A Mass of Christian burial and celebration of life for Ralph Paul Tenney, 84, was... Full StoryHARDWICK Edna Pearl Lafont, 93, of Hardwick, died Sept. 30, 2015, at the Greensboro Nursing Home. Full Story
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Cooper soccer teams sweep Lubbock Coronado in 2-5A play
This one was like shooting fish in a barrel — a very cold barrel.
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Suffering is not bad. If you understand it rightly, suffering is a cleansing. If you understand it rightly, sadness has a depth to it which no happiness can ever have. A person who is simply happy is always superficial. A person who has not known sorrow and has not known sadness, has not known the depths. He has not touched the bottom of his being; he has remained just on the periphery. One has to move within these two banks. Within these two banks flows the river.
Put time in your friends
Put time in your friends, but also put some time into your dreams and goals, because one day they will leave. Its normal, its part of life. And when that day comes just hope the dream you've been building is large enough to fill the hole that they've left in your heart.
The Right Man You Should Date or Marry
Date a boy who makes you happy, but marry him only if he makes you laugh deep-belly rumbles that hurt your ribs as they expand outwards. Date him when he sees that you're hurting and he gives you a moment to feel that pain like a handprint spreading across your consciousness, marry him only if he can make you smile even while you're gross sobbing. The world is not a kind place. You will feel a lot of pain. Make sure you are with someone who makes it all bearable. Humor is an excellent gauge of intelligence. Life gets boring. Find someone who makes the banal interesting.
People In Your Life
A person's emotional being is like an ocean. The people in your life are separated into three different categories. You have the sailors: they won't touch the water. They opt to stay inside the boat. These people are your acquaintances, or "surface" friends, and they never make it deep.
You then have the snorkelers. These are the friends who want to go deep, but don't have the emotional capacity to carry the pressure and weight. If they make an attempt, they either drown or are forced to go back to the surface for oxygen.
Finally, let's talk about the deep-sea divers. These are the people who stay with you through storms and violent waters, and they aren't afraid to dive to the darkest parts of the ocean floor: they stay with you, in the water, through the worst times. They aren't afraid to call out your bullshit. They're the people who are there for you no matter what happens.
We all need the third type of people in our lives.
Sincere Heart
A sincere heart would neither be flattered by praises nor be affected by insults because it knows who it actually wants to please.
You can ask the…
You can ask the universe for all the signs you want, but ultimately, we see what we want to see when we're ready to see it.


text:
- NicaraguaRetailFunding via MiCredito
CresenciaNicaraguaRetailFunding via MiCredito
Francisca P...NicaraguaRetailFunding via MiCredito
Cruz Del Socorro
Update on Cruz Del SocorroCruz del Socorro, is single and has seven grown children. She grew up in the "departamento" of Leon in western Nicaragua. She is a hard-working, responsible woman who has repaid past loans on time and in accordance with all terms and conditions. She knows how to work hard because she's had to work hard all her life just to put food on the table. She had to leave school early because her family didn't have enough money for her to continue.
Cruz started her own pork- and milk-sales business 25 years ago, a business that she scraped together thanks to her great spirit and drive to get ahead. She operates the business in the town. She normally works 8 hours a day and says that she likes her work very much. She will use this loan to buy pigs that she will resell at a better price. She thinks the investment will help her to increase her income sooner rather than later. Cruz is grateful to Kiva lenders and says that their loans make it possible for people with few resources in poor countries like Nicaragua to make a decent living.
Gracias a su espíritu de emprendedor y sus ganas de salir adelante, es que tiene por actividad económica la venta de cerdos y productos lácteos, desde hace 25 años. Negocio que lo tiene ubicado en un lugar especifico de su localidad. La rutina de Cruz es trabajar unas 8 horas diaria, ofreciendo sus productos. Actividad que la desempeña con mucho gusto. El objetivo del crédito es invertir en capital de trabajo y comprar un lote de cerdos el cual se lo están ofreciendo a un buen precio. Para que en un futuro no muy lejano obtener mejores ingresos. Cruz del Socorro agradece la ayuda que los inversionistas kiva les brindan a personas de escasos recursos y países pobre como es Nicaragua para tener un medio de trabajo digno.
Previous Loan DetailsCruz Del Socorro has three adult children. She is and enterprising woman who has been selling dairy products for the last 23 years. She sells products like cheese, cream, butter, curd, milk, and other foods. Cruz has shown herself to be a responsible, hard-working person with a lot of busine... More from Cruz Del Socorro's previous loan »
Additional Information
Fundación Leon 2000This loan is administered by Fundación Leon 2000. Fundación Leon 2000 began operations in 1993 as the first microfinance institution to serve the western part of Nicaragua, a country which continues to be one of the poorest in the western hemisphere. Fundación Leon 2000 works to further the development of micro, small, and medium enterprises through credit services and management, applying the best credit industry practices and technical expertise. Additionally, Fundación Leon manages several business and financial education programs in the community, specifically for young entrepreneurs and at-risk youth. Fundación Leon 2000's group of experienced and dedicated employees works in 7 offices in Leon, Chinandega, Chichigalpa, Somotillo, Jinotepe, El Sauce, and Nagarote and serves several thousand clients (the majority of whom are women).
Concurrent and Successive Loans
Our Field Partners often work with borrowers over a series of loans as the borrowers build credit, take out bigger loans, and expand their businesses. In order to make it easier for our Field Partners to post loans for borrowers who have been listed on Kiva before, we allow them to post successive and concurrent loans for their Kiva borrowers. This means that our Field Partners are able to post a borrower's second, third, etc., loan on Kiva without having to re-enter all of the borrower's information.
This borrower has been listed on Kiva before, so you'll see an updated loan description, as well as excerpts of the original descriptions from earlier loans. Most borrowers take out loans consecutively, meaning that they receive a second loan after having repaid the first. However, sometimes our Field Partners give out concurrent loans, allowing borrowers to take out one primary loan and a secondary "add-on" loan along with it. These "add-on" loans are typically smaller than the borrower's primary loan and serve a different purpose. Because Field Partners can now post loans as successive and concurrent loans, you will be able to track borrower progress over time and see the various ways a borrower is working with our Field Partners through funds from Kiva's lenders.
About Nicaragua
71View loans »
Success!! The loan was 100% repaid
- Repayment Term
- 14 months (Additional Information)
- Repayment Schedule
- Monthly
- Pre-Disbursed:
- Feb 5, 2013
- Listed
- Feb 8, 2013
- Currency Exchange Loss:
- Possible
- Ended:
- Oct 17, 2013


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Lanigan, Mick
Thursday, 29 November 2001
Seanad Eireann Debate
Order of Business.
Various Members have called for a debate on waste management. We must look at the way people deal with their waste. In the past three or four weeks, I have seen many people sweeping up leaves from the...
It is quite obvious that Senator Manning does not do much gardening. It is also quite obvious he does not know—
Could the Leader tell people like Senator Manning that many county councils are providing bins at a reduced price—
May I ask that people like Senator Manning put their rubbish in compost bins, rather than—
I call on the Leader of the House to ask the Minister for the Environment and Local Government to carry out a major advertising campaign informing the people that county councils are providing compos...
|Last Updated: 10/09/2010 19:55:19
|Page of 9


text:
Little Caesars Pizza Bowl - Western Kentucky v Central Michigan
Palabras clave
Ryan Radcliff of the Central Michigan University Chippewas holds up... Fotografía de noticiasCentral Michigan Chippewas,Deporte,Detroit,EE.UU.,Ford Field,Fútbol americano,Fútbol americano universitario NCAA,Horizontal,Michigan,NCAA,Western Kentucky Hilltoppers,ÉxitoPhotographer Mark A. CunninghamCollection: Getty Images Sport 2012 Getty ImagesDETROIT, MI - DECEMBER 26: Ryan Radcliff #8 of the Central Michigan University Chippewas holds up the Little Caesars Pizza Bowl Most Valuable Player Trophy after the victory against the Western Kentucky University Hilltoppers at Ford Field on December 26, 2012 in Detroit, Michigan. The Chippewas defeated the Hilltoppers 24-21. (Photo by Mark A. Cunningham/Getty Images)


text:
- Other
- silly soup.ppt
- (1 MB, Microsoft PowerPoint)
Silly Soup Rhyme Presentation
I made this to introduce rhyme to my class, based upon the Silly Soup rhyme from the Letters and Sounds resources. Children sing along to the rhyme and then select the appropriate rhyming picture. If they select correctly they will move on to the next step but if it's wrong there is an explosion!
66 Reviews
Fun. thank you.
Great! Just returned to lower school after 5 years in upper, so it's great to be able to update with some newer resources. Thanks.
I am looking for my Nursery Teacher who asked me for some ideas today as she is just introducing it and not many of her students are getting it! I hope that the collection I have assembled will help. Thanks for this one I think the children will enjoy it. Thanks for sharing it Eilnan
This is great, thanks for sharing!
thank you for sharing - have added some words for my lower ability so they can see the same end sounds - will upload it for anyone that wants it although it is based on your original so hope thats ok buffywoo


text:
Ford Fiesta gets boosted — for economy
Cars with three-cylinder engines have been sold in the U.S. before and Ford's not the only car company with a three on the market. But it is the only one pushing performance alongside fuel economy as the Fiesta SE's 0.999-liter EcoBoost engine is smaller than many motorcycle engines.
This is the little engine that could. With a block less than a foot long and total weight of 215 pounds, the turbocharged three is Ford's smallest, and arguably most advanced, gasoline engine. It delivers 123 horsepower at 6,000 rpm and 125 lb-ft of torque, both covering the standard 1.6-liter four-cylinder.
Torque is the story though. It's capable of 148 lb-ft on overboost, but that happens only in fourth or fifth gear so it won't yank the steering wheel out of your hands or grenade the transmission. And where the 1.6 needs 5,000 rpm to generate peak torque of 112 lb-ft, the 1.0 makes that much from 1,350 to more than 5,300 rpm. You've likely never driven a 45-mpg gasoline powered car with this much relaxed power.
Like the 1.6 it comes with a 5-speed manual transmission. Unlike the 1.6 there is no automatic option (yet) and the gear ratios aren't identical. EPA rates it 32/45/37, 3 to 5 higher than the no-quicker 1.6; for comparison, a Mitsubishi Mirage 1.2-liter, 3-cylinder rates 34-37/42-44 but a few journalists recently hypermiled a trio from Vegas to Orange County at 68-74 so you can do better.
Fiesta's three-cylinder sounds more like half an inline six than one bank of a V-6 and imparts no annoying vibration or noise. You can't just dump the clutch — that doesn't work in the 1.6 either — but it gets going nicely. It will hit 60 in second gear, but all that torque is likely to get you in more trouble on the highway as speed creeps up with no effort.
Engine aside, the 1.0 is the same as any other Fiesta. It has the same newly Aston-ized face of recent Ford cars and a less noticeable update on the rear. There's no alloy wheel factory option since it could cost mileage, but there is nothing to say you or your dealer can't upgrade them.
Electric-assist steering is about as good as it gets in small cars, and the brakes easy to modulate; 1-liters don't offer much engine braking even in a car that weighs only 2,500 pounds. The light weight pays dividends in a decent ride and good reactions because there's less mass to control, and the Fiesta can easily explore the tire limits. Only three small cars approach this level of driver fun: the Honda Fit, sibling Mazda 2 and a thousands-more Mini.
2014 Ford Fiesta SE EcoBoost hatch
Engine: 1.0-liter I-3 turbo, 123 horsepower
Length/width/height (in.): 159.7/67.8/58.1
Weight: 2,552 pounds
MPG city/hwy/observed: 32/45/37
Base warranty: 3 years/36,000 miles
Price as tested: $18,190
Alternatives: Chevrolet Sonic, Fiat 500, Honda Fit, Mini Cooper, Mitsubishi Mirage, Nissan Versa, Toyota Yaris
The SE-grade cabin (the only way to get a 1.0) is not basic — it has power windows, tilt/telescope wheel, SYNC, air, Bluetooth, USB and more than one seat adjustment — but you can't get navigation or MyFord. It does offer Ford's MyKey wherein controlling interests can limit other's access to speed, radio volume and so on. A solid structure and surfaces that look and feel less economy-box than many only add to the feel you didn't compromise.
There's plenty of space up front but the back seat's about as tight as it looks and cargo space can't match the Fit's flexibility. Kids fit back there just fine and light-colored cabins look much bigger.
Although lighter the hatchback Fiesta costs a bit more than the sedan. In required SE trim, the smaller 1.0-liter three-cylinder adds $995 to the price, but unlike Porsche and Jaguar, Ford isn't taking things out for the premium: You will get better mileage, more power or with the right driving style, both.
And if you need more space, hang in there a year … the Focus should offer this engine next year.
Whale, a longtime Ventura County resident, has been breaking parts for 36 years and writing about it for 28.
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NEW YORK CITY (February 5, 2009)Scientists have long wondered how melanoma cells travel from primary tumors on the surface of the skin to the brain, liver and lungs, where they become more aggressive, resistant to therapy, and deadly. Now, scientists from NYU Langone Medical Center have identified the possible culprita short strand of RNA called microRNA (miRNA) that is over-expressed in metastatic melanoma cell lines and tissues.
The new findings, published online this week and in the February 10, 2009 print edition of the Proceedings of the National Academy of Sciences (PNAS), suggest that miRNA silencing to counteract or attack this mechanism may be an effective therapeutic strategy for metastatic melanoma, according to Eva Hernando, Ph.D., assistant professor in the Department of Pathology at NYU School of Medicine, and the lead author of the study. Dr. Hernando is also a member of the NYU Cancer Institute at NYU Langone Medical Center.
The highly aggressive character of melanoma, says Dr. Hernando, makes it an excellent model to probe the mechanisms underlying metastasis, the process by which cancer cells travel from the primary tumor to distant sites in the body. Though other researchers have found that altered miRNAs contribute to breast cancer metastasis, this is the first study to examine the role of miRNA in metastatic melanoma.
"Melanoma becomes deadly after the cells leave the primary tumor through the blood and metastasize in other organs where they are resistant to therapy," says Dr. Hernando, who notes that the average survival for patients after melanoma metastasis occurs is only nine months. "Normal cells are unable to travel and survive in alien locations, so we are very interested in understanding the invasive, adaptive, and resistant traits of the very aggressive melanoma cell."
miRNAs are short pieces of RNA that block the expression of proteins that are encoded by
|Contact: Nadine Woloshin
NYU Langone Medical Center / New York University School of Medicine


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Doomsday Device
|This article needs additional citations for verification. (January 2007)
Doomsday Device, often shortened to Device, is a term used in professional wrestling to reference a tandem move in which one wrestler hoists the opponent on their shoulders so that they are facing in the same direction in what is known as the electric chair position, while another wrestler climbs the ring post to the top turnbuckle and delivers a flying attack on that prone opponent.
The Doomsday Device name comes from a popular professional wrestling tag team known as The Road Warriors, who innovated the basic version of this move in which a flying clothesline is hit on the opponent who is being set up in the electric chair position; knocking the opponent off the shoulders of the grounded wrestler, who pushes up on the opponent's legs to flip them backwards as they fall to the mat.[citation needed] A slight adaptation of the standard device, best known as the Dudley Boyz's Dudleyville Device, sees the wrestler (in this case Bubba Ray Dudley) keep hold of the opponent's legs, falling backwards with them and completing a traditional electric chair drop maneuver.
Other variations of the maneuver, which use alternative flying attacks to knock opponents backwards off the shoulders of another wrestler are often named after the Doomsday Device, or are described using the Device term. Most frontal attack variants can see the grounded wrestler simply release, or, fall backwards with the opponent, as in the basic Doomsday Device. However, not all variations of the Device see the elevated wrestler attack an opponent head on, some see wrestlers strike from behind to propel the opponent forward off the other wrestler's shoulders. This allows the grounded wrestler to utilize a version of the electric chair which sees them drop to a seated position with the opponent landing face first between the wrestler's legs.
Doomsday clothesline[edit]
This variation is the one that is usually used when tag teams perform the Doomsday Device. This variation has one wrestler lift one opponent up in an electric chair position followed by another wrestler climbing to the top rope and performing a diving clothesline onto the elevated opponent, making the opponent fall backwards off the wrestler's shoulder making them crash into the mat.
Doomsday DDT[edit]
This variation sees one wrestler lift their opponent in regular Doomsday fashion and another wrestler climb to the top rope and perform a diving DDT onto the elevated opponent.[1]
Doomsday diving crossbody[edit]
This variation sees one wrestler lift their opponent in regular Doomsday fashion and another wrestler climb to the top rope and perform a diving crossbody onto the elevated opponent
Doomsday dropkick[edit]
This variation sees one wrestler lift their opponent in regular Doomsday fashion and another wrestler climb to the top rope and perform a missile dropkick to knock their opponent down.
Doomsday Rana[edit]
Unlike the previous variation, this Device variant sees a headscissors throw used to pull the opponent forward off the shoulders of the other wrestler. The flying head scissors throw performed is commonly known as a diving hurricanrana, and is where this move gets the "Rana" part of its name.
Elevated cutter[edit]
Another variation exists which is the same doomsday style attack but rather than a bulldog or a clothesline, the attacking wrestler performs a cutter off of the elevated surface (usually the turnbuckle) pulling the opponent face first off the partners shoulders.
Elevated diving bulldog[edit]
This variation sees the elevated wrestler come from behind the raised opponent to push/drag them forward off the grounded wrestler's shoulders and down to the ground using a diving bulldog.
Shining impact[edit]
Another flying kick variation of the Doomsday Device. This variant sees a wrestler perform a diving variation of the Shining Wizard attack used to knock the opponent from the shoulders of another wrestler.
See also[edit]
- Professional wrestling double-team maneuvers
- Professional wrestling holds - (Electric chair lift)
- Professional wrestling aerial techniques
- Professional wrestling attacks


text:
HomeComplete CalendarFestivalsConcerts & Other EventsMember BandsMagazineLinks
Welcome to the official web site of the Minnesota Bluegrass & Old-Time Music Association (MBOTMA), a 501c3 nonprofit, volunteer-based organization serving Minnesota and the Midwest. Our mission is to preserve and promote bluegrass and old-time string band music in Minnesota.
Our activities include four annual festivals, plus numerous concerts, dances, jam sessions, workshops, and educational programs. Our events and programs keep people who love to play and listen to traditional acoustic music busy all year around throughout the state of Minnesota. Check out our calendar of events for a full list of what is coming up. We encourage you to become a member of MBOTMA and welcome you at all of our events!
Give to the Max Day is coming up on November 12, 2015! Save the date for making a donation to MBOTMA.
Get ready for the Harvest Jam Acoustic Music Experience. It will be Friday through Sunday, November 20-22 at the Marriott Minneapolis West Hotel (9960 Wayzata Blvd) in St Louis Park. This 10th annual event will feature Ballroom Concerts on Friday and Saturday night, as well as a gospel show on Sunday morning. We are excited that 2014 IBMA Emerging Artist of the Year FLATT LONESOME will be our headline act and will also do a Sunday morning gospel set!
Plus the Race For A Place Band Contest on Saturday from 10:00 AM to 5:00 PM, the Saturday Banquet Dinner (get the best seats for the evening concert), Kip's Live Open Mic in Kip's Irish Pub throughout the weekend, band development workshops, musical exhibitors, theme jams, and lots of jam sessions. Check out the entire schedule, get your tickets, and then volunteer to help out. And don't forget to book lodging (you won't want to leave) at the Marriott at 952-544-4400 and ask for the special Minnesota Bluegrass rate.
The Minnesota Bluegrass Duet Championships took place at the Minnesota State Fair on Friday and Saturday of Labor Day weekend (Sep 4 & 5). Friday was the Vocal Duet Championships, and Saturday's was the Instrumental Duet Championships.
Please be sure to thank our sponsors. The winners of this year's event are:
Vocal Duets
1) Lincoln Potter/Scott Stebbins
2) Boyd Blomberg/Adam Moe
3) Sherri Leyda/Chuck Leyda
4) Ben Miller/Karl Wahoske
5) Abby LeGare/Renata Solum
Wow! What a great year for the Minnesota Bluegrass & Old-Time Music Festival on August 6-9 at El Rancho Manana near Richmond. This was one of those things for your "great-nearby-places-to-go-and-things-to-do list," There were over 30 hours of concerts on the Main Stage by national and regional bands, including a Hot Rize Reunion, the IBMA Vocal Group and Entertainers of the Year Balsam Range, The Jump Steady Boys, The Bucking Mules, Red Molly, Eddie & Martha Adcock with Tom Gray, The Wild Goose Chase Cloggers and many more.
Plus over 30 hours of hands-on workshops (instrumental, jamming, songwriting, harmony-singing, etc.), old-time dances with live bands (plus callers & instruction!), specialty showcases, and morning yoga in the Showcase Tent, over 20 hours of activities for kids, including contests, crafts, games, and special stage shows in the Family Area, more alternative action at The Underground,Gathering Place, Marketplace, and Ranch House Live.
Hot News! The 2014 Minnesota Bluegrass & Old-Time Music Festival was nominated (for the fifth time!) as Event Of The Year by the International Bluegrass Music Association in Nashville.
The Minnesota Homegrown Kickoff was May 29-31, 2015 at El Rancho Manana near Richmond. This three-day outdoor music and camping festival featured a Main Stage with The Roe Family Singers, Pushing Chain, The Long Shots, The Moss Piglets, The Split-Shot Sinkers, No Grass Limit, Mother Banjo, Timbre Junction, Bob & Lynn Dixon, Singleton Street, The Sawtooth Brothers, No Man's Stringband, Pickin' Up Steam, The Froemming Family, Platte Valley Boys, The Mark Kreitzer Band, Purdy River Band, Curtis & Loretta, Crooked Grass, and Blue Groove. Plus there were workshops, jam-with-the-band, The Gathering Place,Ranch House Live, and more.
PLUS! In 2015 the Kickoff was held in conjunction with the Great Minnesota Uke Gathering. This is a Minnesota ukulele weekend celebration and a get together for all ukulele players (or want-to-be players) with workshops, jams, sing-alongs, food, camping, something for all skill levels and lots of free uke related giveaways! Two festivals! One ticket! One location! One great weekend!
All contents © 2013 by the Minnesota Bluegrass & Old-Time Music Association. All rights reserved.
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Whole Wheat Dougnuts ~ Lara Ferroni mixes in whole wheat flour to bring a depth and complexity to the traditional doughnut.#3757
Healthier Whole Wheat Flax Waffles and Cranberry Orange Maple Syrup {plus: tips to "healthify" breakfast treats}#3755
GOOD shares a fascinating slideshow of images commissioned by the Farm Security Administration during the 30's and 40's.#3754
Lemon Almond Cake ~ Whisk Kid brings together alternating layers of lemon cake, lemon curd, and almond buttercream frosting together in this beautiful dessert.#3753
Cinnamon Raisin Swirl Bread ~ Everything you love about store-bought but easily made at home!#3751
Whole Grains 101 ~ Chow has a great resource on using whole grains like amaranth, farro, and buckwheat.#3748
Five Cheese and Cranberry Scones - A different twist on the classic cranberry scone, this recipe mixes the sweet cranberries with the salty and more mild authentic Mexican cheeses to create a unique blend.#3746
How to Make Kefir ~ This drinkable yogurt is full of good bacteria, and is even better when flavored at the breakfast table with fruit puree!#3736
Perhaps it comes as a surprise that there is currently a trendy movement occurring in Los Angeles that has seen the marriage of books and bars.#3729
Chocolate Pudding Recipe ~ This simple 15 minute chocolate pudding is like an IV drip when you have a chocolate craving.#3728
Spicy Rosemary Roasted Nuts: simple to make and will fill your kitchen with the wonderful woodsy aroma of rosemary#3725
Saag Paneer ~ This Indian creamed spinach and cheese dish from Food 52 looks beautiful.#3720
Lentil and Root Vegetable Soup ~ This dish is Cannelle et Vanille's comfort food. Looks comforting indeed!#3719
Complex and delicious tasting, these roasted sunchokes are ridiculously easy to make. 5 Minutes to prep!#3716
Commandaria - An old Cyprus wine, which used to be served in vessels like this, is the oldest wine still in modern production, according to the Smithsonian.#3715
A series of photographs documenting former Death Row prisoners requests for their last meal before execution. An extraordinary work by London based designer James Reynolds.#3713


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2012 Ride Snowboards2012 Ride Snowboards In Stock at The House Boardshop. The all new 2012 Mens Ride Snowboards are going to have you back flipping and not just on the snow. For 2012, Ride Snowboards have gone the opposite direction from some other companies by focusing more attention to perfecting the camber snowboard profile. The Hybrid Camber profiles that Ride delivers on its light weight durable snowboards are built for pop, power and aggressive control and are some of the best in the industry. Whether you are riding the park, pow or groomers, Ride has the tools you need to do it better. The House Boardshop will ship your new Ride board to you fast an for free.
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Originally posted by Bleeeeep
reply to post by lavenlaar
Obviously, it is the Mysterious Island that Jules Verne wrote about.
It will reappear again some time in the future.
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Estelle Thies, 87
Estelle Thies
of Port Orchard
Aug. 11, 1921
to Oct. 21, 2008
Estelle V. Thies, 87 of Port Orchard, died in Bremerton on October 21, 2008. She was born August 11, 1921 in Norwich, CT to Marcel and Josephine Yankowski. She married Thomas U. Thies February 22, 1945 in New London, CT.
Estelle worked in Food Service for South Kitsap School District for many years. She was a homemaker who enjoyed gardening, cooking and collecting cookbooks.
Surviving are husband Thomas; daughters Toma Jo (Leonard) McCready of Port Orchard and Susan (Gary) Evans of Chula Vista, CA; grandchildren Jennifer (Evans) Brinkman, Heather (McCready) Spain, Brian Evans, Amanda McCready, Kellie McCready and Erin McCready; and great-grandchildren Skylynn and Kylar Gregory, Luke and Caleb Spain, and Haley, Minnie and Michael Brinkman.
Celebration of Life Service 10 a.m. October 27, 2008 at Rill's Life Tribute Center in Port Orchard with interment following at Tahoma National Cemetery in Kent at 1:45 p.m. Online memorial at www.rill.com.
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IABM Members could be eligible for complimentary places on our training courses as part of their membership. Please email us for further details.


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Thanks to Obama's 2014 State of the Union, we now know that climate change is a fact. Though what America is willing to do about it remains shrouded in mystery. The President's boastful comments about the "success" of his "all of the above" energy plan leaves me dubious. But it's good to know that while our national policies seem to contradict themselves, America's corporations aren't risking another cent on debate.
Some of the world's biggest international enterprises recently announced that not only is climate change "a fact," it's also an economic threat. One that companies like Coca-Cola and Nike aren't willing to mess around with.
"Increased droughts, more unpredictable variability, 100-year floods every two years," Jeffrey Seabright, Coke's vice president for environment and water resources, told the NY Times. "When we look at our most essential ingredients, we see those events as threats."
Nike learned this lesson the hard way last year, when four of its factories in Thailand were shuttered due to flooding. According to the same NY Times article, the company is also concerned about the threat extreme weather events pose to cotton harvests and, as a result, cotton prices.
As a result, both companies now have policies that help mitigate the effects of climate change on their end product–including water and resource conservation programs and measures to reduce environmental pollution. And they're not the only ones. Environmental Leader reports that, "Air France, BMW, Hewlett-Packard and Microsoft are also among the 79 global companies leading in climate change performance."
These decisions are just another example of how important it is to always frame resource conservation arguments in economical terms. We can protest and petition about the wrongness of corporate practices until we're blue in the face. But connect issues of depletion and pollution directly to fiscal losses, and suddenly they're all ears.
This reality makes me both happy and sad at the same time. I'm happy because it means that corporations are finally seeing that by adopting policies that protect the planet they're also protecting their own interests. "You can't do business on a dead planet," the saying goes.
But I'm saddened by what this means about humanity–especially here in the developed world. It means that we're losing our ability to assess value in terms of anything but dollars and cents. While they may encourage the right kind of behavior for a while, economic arguments only go so far. Corporations are incapable of appreciating the beauty, emotion and web of life. And for that reason, we must be ever vigilant, fighting to always put people and planet before profit.
Read more: climate change, coca cola, corporations, economy, global warming, nike, pollution, resource conservation
Image via Thinkstock
thanks for sharing :)
It is true... With the governments nowadays, money is the only thing of value. Nothing is sacred or beautiful on the land or see any more. It is just expendable or a hinderance needing to be destroyed. How long do they think humans can survive after they have destroyed and polluted and contaminated everything?
It is a shame that money is the only thing that seems to get a response. Shows a lack of morals to me.
Thanks to Obamas 2014 State of the Union, we now know that climate change is a fact. We are trusting a man who hates his country. Who lies as if it were the only way to talk.
We knew it before (what was the other politician name) who invented the internet FOFLMAO told us about it.
What type of fools does he think we are?
I'd better stop now. I'm getting very tired....
Continued: Now if convinced it's not natural water vapor and it is CO2 then is it a natural increase, or is it man made?
Back to the Ice core studies, they show an 800 year lag in increased levels of CO2 after the beginning of each Ice age. Additionally recent studies by NASA seem to prove that additional CO2 act as an insulator actually cooling the environment. See: http://science.nasa.gov/science-news/science-at-nasa/2012/22mar_saber/
If that is true then man-made CO2 would help offset global warming caused by the sun.
But then you would have to believe that the current scientific measured change in the last 55 years has increased 85 parts per million. That means that the increase is .0085 of 1% additional CO2 in the atmosphere. When compared to the total nitrogen 78.08%, Oxygen 20.95% Argon .93% and CO2 .033%.
The CO2 content to this non-scientist laymen, whether good or bad, seems insignificant. Call me too skeptical to change our civilization to poverty for the assumptions of a biased media.
Posted before, Sure 97% of the claimed scientist believe in climate change, Ice core samples prove that the earth has always been in a cycle of either cooling or warming. The question is, which is it? It's not that 97% believe climate change is manmade. There is a lot of false data from both sides, one side is the oil companies, people that have to use energy to survive, manufacturing corporations, farming, trucking, all transportation and the advocates for the poorest trying to stay warm.
On the other side there are the majority scientist that are fully financed by the government and there are corporations like Al-Gore and his carbon tax, Nuclear, Big wind, media that profit from stories, and the politicians hungry for more public dependence.
Once one is convinced it is warming, then why is it warming? Is it the giant Nuclear reactor in the sky on its routine cycle, or is it Green house gasses like water vapor or CO2 as the media claims?
Thank you.
Thanks for sharing!
You've all have said it well. Thanks
Thanks, interesting.
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For those of you who haven't followed the previous threads of the story of my horse, she is a young mare who was diagnosed this year with osteoarthritis. After being off for several months, we put her back under saddle last week.
Well, things aren't easy. I'm a novice rider. I've been riding since I was a young child, but I haven't been working with professionals very long. My horse was doing very well, but after being out of work, things have become a lot more difficult. I love my horse. She is so willing and her and I are a perfect team, but I find that the past couple of times I have been at the barn, it has turned from a place of peace to a place of stress (well, really only when I'm riding and directly after). Everything goes perfectly until it is time to get on my horse.
I'm working with a trainer who is fantastic, I've known him for a while but just recently began lessons with him. He is really helpful, encouraging to me and telling me to just be patient and to do nothing that makes me frustrated. We begin my lessons (as well as every ride) with lunging for about 12 minutes, then I will ride... but basically he is going to be riding her for the first 15 minutes of every lesson I have (which will be once a week).
My skills have gotten rusty because I haven't ridden in several months, and my new trainer is kind of re-vamping my dressage training, so for example, I'm learning how to use my LEG rather than my HEEL, and my horse has to get used to that as well.
But now little things like trotting in a straight line have become difficult because I can't keep my horse away from the wall, I literally hit myself into it. When my trainer rides her, he can have her frame up perfectly and trot around like she has been training for months, but when I do it, I can't even get her to trot for more than a few steps without running into the wall...
What is really frustrating me is that it ISN'T HER FAULT. She is an amazing horse and she has so much potential. I just don't know if I'm selling myself short. I have people at the barn, my friends, who are giving me tough love and telling me that I need to keep trying and that me saying I can't is really saying I won't... but I don't know. I understand them and I love them for trying to help but I am so frustrated with myself. I know my horse will come with time, but I keep getting mad at myself. WHY CAN'T I JUST DO THIS. Why can't I just get it right, why can't I go back to the way things were? I'm not mad at my horse, and I'm not frustrated at her. I'm frustrated at the situation and that I can't do it. And what is partially frustrating is also the fact that I know other people are judging me thinking that I'm not trying hard enough, when it's really that I just don't feel like I have the tools to do this properly. It's so hard because my trainer is telling me what I need to do, he gives me specific advice for all of my problems, but then I go to do it and I don't achieve results.
I don't know what answers I'm looking for. No, I don't want to sell my horse, and no, I don't want to get rid of her. And NO, I don't want to stop riding. It really is taking a toll on me though because right now I feel like I'm less of a rider than I was before. I feel like I've lost my "mojo" being a rider, and I feel like I'm doubting my own abilities. I suddenly feel kind of lame and uneducated, whereas before I felt like I was approaching being an intermediate dressage rider, which would have been a really big step for me.
If you read all of that, thank you. Like I said, I don't know what I'm looking for, but it seems like no one I know really understands what it is like being a novice rider with an inexperienced horse, because everyone else already has an experienced horse or they are an experienced rider with the tools to handle it....
God bless :)


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Lines of succession in the House of Saud Read more
© The Financial Times Ltd 2015 FT and 'Financial Times' are trademarks of The Financial Times Ltd.
Lines of succession in the House of Saud Read more
There are signs that the 40 per cent fall in oil prices might not deliver the expected stimulus. Chris Giles assesses the outlook for the global economy while FT reporters look at the prospects for key exporters and importers.
The recent fall in oil prices is bad news for Opec nations. For many the fall is large enough to put their governments into deficit. Only for the UAE, Qatar and Kuwait is the oil price above the level necessary for the government to run a surplus, the rest need an increase in prices or they'll run a deficit. As well as telling us about the health of government finances, this may give some indication about Opec's intentions to raise or lower production. To read more and explore our interactive graphic click here.
Under a remote mountainside in Guinea, one of west Africa's poorest but most mineral-rich nations, lies one of the world's biggest undeveloped deposits of iron ore.
Developing the Simandou deposit and building the railway and port required to export the ore are expected to cost an estimated $20bn – three times Guinea's gross domestic product. Read more
Government climate change policies will save the typical household £41 in energy bills by 2030 according to figures released by the Department for Energy and Climate Change, although the same policies will increase the retail price of electricity by 41 per cent.
One of the ways DECC achieves its net savings figure is by assuming sizeable energy efficiency savings over the coming decades. By 2030, the document projects efficiency savings equivalent to 5 per cent of what the typical dual fuel bill would be were the policies not put in place.
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text: Free Beer & Hot Wings – Jerry Jones Wants A GloryHole By Varacchi July 30, 2012 8:43 AM Share on Facebook Share on Twitter It doesn't matter if you're a Giants fan, an Eagles fan, a Jets fan, or any other team (other than the Cowboys)…can we all agree that we hate Jerry Jones? http://youtu.be/CvRrv30UAbM Filed Under: Dallas Cowboys | Jerry Jones Category: Free Beer & Hot Wings Morning Show | Humor | Sports | Videos Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! Best of 105.7 The Hawk Recommended For You Best of the Web


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Jefferson State Community College scholarships are open to students entering as freshman, currently enrolled students and to students who transfer to other colleges and universities. Either the Donor or the Student Assistance and Scholarship Committee establishes the selection criteria.
Thomas E. & Judy M. Merritt Scholarship (2015 Deadline has expired)
- Scholarships are awarded on yearly basis.
- Shall not exceed one year.
- Minimum 3.5 cumulative GPA after two semesters of enrollment.
- Completed 24 hours at Jefferson State Community College.
- Student must exemplify servant leadership, based on resume, essay, and 2 letters of recommendation.
High School Students
- must have a cumulative 3.0 GPA or higher at the end of their 1st semester senior year
- 22 or higher on their ACT
- Applied for admission to Jefferson State for the fall 2015
- Submit a copy of their high school transcripts showing their grades and GPA after the first semester of their senior year.
Current Jefferson State students – 2015 Deadline has expired.
- must have a cumulative 3.0 GPA or higher
- must have completed 12 or more credit hours at Jefferson State All applicants must attach a two-page essay and one recommendation to the scholarship application.
The University of Alabama at Birmingham has been gracious to provide three (3) two-year UAB Honors Choice Scholarship valued at $3,000.00 ($1500.00 per year) to Jefferson State Community College students.
Only students who have been admitted to UAB with a grade point average of at least a 3.5 on a 4.0 academic scale and demonstrate leadership qualities are eligible to apply.
Students must complete the JSCC Transfer Outgoing Application. Applications with the additional required documents must be returned to the JSCC financial aid office to be considered. Deadline to be announced.
Application Forms
High School
Current Students
Application Forms
Outgoing/Transfer Students
- Transfer Outgoing Application Form
- Transfer Outgoing Essay Form
- Transfer Scholarship Recommendation Form
Other Scholarship Opportunities
Jefferson State offers numerous scholarships in the form of tuition waivers. Information for these scholarships is available in the respective divisions.
- Academic-New Students: High School Senior Counselor Or Financial Aid Office firstname.lastname@example.com
- Academic-Previously Enrolled: Financial Aid Office email@example.com
- Ambassadors: Philip Guinn email@example.com
- Thomas E. & Judy M. Merritt Scholarship: Criteria (205) 983-5245 email@example.com
- Children of Blind Parents: Debra Culver Rehabilitation Specialist (800) 441-7607, (334) 613-2248, (256) 362-0638
- Counselors: Financial Aid Office firstname.lastname@example.com
- Phi Theta Kappa: Liesl Harris (205) 983-5956Shelby Campus – Beta Lambda Delta email@example.com, Shelley Coley – Jefferson Pi Pi Chapter email@example.com
- Recruitment: Rodney Thompson (205) 856-7914 email@example.com
- Scholar's Bowl: Lucy Lewis (205) 856-6046 firstname.lastname@example.com
- Jeff State Singers: (32) Michael Thomas (205) 856-7900 firstname.lastname@example.com
- Sigma Kappa Delta: English Honor's Society – Connie Caskey Shelby-Hoover (205) 983-5966 firstname.lastname@example.com Katie Boyer – Jefferson (205) 856-6085 email@example.com
- Speech/Debate: Janice Ralya (205) 983-5963 firstname.lastname@example.com
- Student Government Association (SGA): Tiffany Todd (205) 856-7860 firstname.lastname@example.com
- ENACTUS: Phaer Bonner (205) 983-5202 firstname.lastname@example.com


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By Guy Keesee
From: Moorpark, CA
Apr 21, 2010
|I was surprised to find zero camping spots at the base of CRS. It is all tilted. Some parties bivi way down the gully, using the trail as a sleeping spot! That is about 1,000 vert down hill. We looked around and discovered this spot on the Fin. To find it, look to your left when your standing at the start of the ice chute/gully. Some 5.4 up some ramps, cracks, go up about 150 feet. Good sleeping for 4 people, the bear was not able to get up to us.
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LATE AVAILABILITY FOR OUR 17/11/15 DEPARTURE - £150 reduction per person on our price including flights, using our standard London Gatwick flights. £100 reduction per person for our tour only price.
Walking on La Gomera
Led by our expert local walking guide this varied guided walking holiday allows you to discover the breathtaking natural beauty of La Gomera. Short transfers to various locations around the island ensure you will experience the bewitching variety of landscapes on offer in this sub-tropical paradise.
We visit the UNESCO World Heritage National Park of Garajonay, a rare example of the humid sub-tropical forest that covered most of Europe before the arrival of man. From the misty heights of its peak, we will walk through forests and fertile terraces dotted with palms and rugged ravines. We'll follow goat herders' tracks and ancient paths, linking remote villages and hermitages perched above dramatic gorges with spectacular coastal views. La Gomera is also a plant lover's paradise due to its temperate climes; it offers a wide variety of plants and we spot many endemic and sometimes rare species. As we explore the pretty towns and villages en route, we don't forget to find time to stop for refreshing drinks and also include lunch in two restaurants specialising in local cuisine.
Your base is the stunning and tranquil 4 Star Parador in the charming capital of San Sebastian. Perched high on the cliff top and surrounded by exotic gardens planted with hibiscus, bougainvillea and palms, the hotel's pool is spectacularly positioned overlooking the sea and the colourful harbour below. It is built in traditional Canarian style with elegantly furnished wooden-beamed rooms with air conditioning and pretty interior patios. Excellent evening meals are served in the hotel, and expect to sample some typical Gomeran specialities.
This varied 2 boot holiday includes coastal and gorge walking. Walkers should be sure footed and hiking boots are essential. Those with a fear of heights may have problems with days 3 and 7. In order that you see as much of this varied region as possible, transfers (typically 45-70 minutes) are built into the beginning/end of most walking days.
Typical day-by-day itinerary
Day 1 - Arrive on La Gomera
We meet you at Tenerife airport and take you to La Gomera (45 mins by ferry) in time for dinner.
Day 2 - The 1000m Villages Walk 13km/8mi/4hr
Starting at Laguna Grande the walk takes us through the ancient laurel forest. There we will see traces of felled trees that are not natural to La Gomera, and will learn how it was saved from being a 'Desert Island'. We visit C16 Chipude and see the traditional method for making pots which is still used today. Onward to Cercado for a typical Canary lunch before heading onto the remote village of Manantiales.
Day 3 - The Santiago Ravine 11km/7mi/5hr
From the hamlet of Las Toscas, we descend gently through Gomeran daisies, prickly pear trees and palms into the tranquil upper reaches of the Santiago ravine, headed by the pretty white cottages of Benchijigua and the towering Roque Agando lavafill. A short climb rewards us with stunning coastal views before we head seawards to the hamlet of el Cabezo. On to Playa de Santiago where we can end the day with a swim.
Day 4 - The Alto de Garajonay 13km/8mi/5hr
A short and spectacular climb to the Garajonay peak, in the centre of the UNESCO World Heritage National Park, rewards us with breathtaking views of the islands of La Palma, El Hierro, Tenerife and Gran Canaria. Then cool misty uplands are replaced by ancient laurel forest, shady juniper groves, and the luxuriant banana terraces of Hermigua. We finally emerge from the spectacular gorge to reach the vertical village of Las Hoyetas, from where we return to the hotel in time for a swim.
Day 5 - Free Day
Why not explore the pretty harbour and old quarter of San Sebastian, which dates back 500 years to the times of the conquest of the Americas? Here you can see Columbus' house, the Church of the Incarnation and Columbus' well, where water supplies were taken for his final voyage. It's also market day here today. Or maybe just relax in the hotel's beautiful gardens by the pool.
Day 6 - Vallehermoso Circular Walk 12km/7.5mi/5hr
This walk reveals the very best of the island with verdant gorges, dramatic coastline, and magnificent views. From bustling Vallehermoso in the fertile north west, we ascend a lush ravine, fragrant with the scent of wild camomile and sage, planted with papaya and bamboo to the Santa Clara chapel for a picnic lunch. A stunning coastal walk and a beautiful descent with a commanding view of lofty Roque Cano, returns us to Vallehermoso.
Day 7 - Arure, Las Hayas and Valle Gran Rey 8km/5mi/3hr
Starting in Arure with its patchwork of green and gold terraces it's then on past a reservoir and palm trees to the quaint village of Las Hayas. Here, we eat in a famous Gomeran restaurant where we may taste 'Gofio', the staple food of the Canaries. We stroll back to the minibus and stop for some sightseeing en route to sunny Valle Gran Rey where we stop for a drink and a swim.
Day 8 - Leave La Gomera
We take you back (45 mins by ferry) to Tenerife in time for your flight home.
For a longer tour, why not consider combining this with our Secrets of Tenerife Walk
Where you stay
This single-centre holiday is based at the following hotel. If you'd like to extend your stay here, or upgrade your room, just let us know at the time of booking. You can call our sales team on 1-800-567-6286 to discuss accommodation options.
Parador de la Gomera, San Sebastián (4 Star)
The Parador de la Gomera enjoys a stunning position perched on a cliff known as the Lomo de la Horca (Gallows Ridge) above the port of San Sebastián. The hotel is set in subtropical gardens from where you enjoy spectacular views across to Mount Teide on Tenerife looming up out of the sea.
Each of the twin rooms is furnished with C16 style furniture, with wooden floors, en-suite marble bathrooms, mini-bar, telephones, satellite television and hairdryers. All our rooms overlook either the well-tended patio gardens, or have a balcony overlooking an internal courtyard garden.
Further details on the hotel website, and independent reviews on Trip Advisor.
Local facilities:
Nearby facilities:
Extra nights and stop over hotels
If you'd like to extend your trip with extra nights at the start or end, or if you'd like to arrange a stop off point en-route, then we recommend the following hotels.
Hotel San Roque (4 Star)
This hotel is one of the very few original Canarian mansions still in private hands. Located in the heart of Garachico, a beautifully preserved traditional town, the building, like so many Canarian mansions seems quite unassuming from the outside. Inside though, the luxurious bedrooms surround two striking central courtyards, each with attractive wooden walkways at first floor level.
The hotel has an heated outdoor pool and sauna.
Meals are taken in the hotel restaurant or around the side of the pool in fine weather.
Further details on the hotel website, and independent reviews on Trip Advisor.
Local facilities:
Hotel La Quinta Roja, Garachico (4 Acorn)
La Quinta Roja is a restored nobleman's mansion right next to the village square in Garachico, so you could not be more central.
They have preserved all that is historic and beautiful - ancient wooden boards on the first floor balcony enclosing the central courtyard, and the original stone stairs for example, while modern and luxurious touches heighten the appeal of a stay here. The varied room dimensions, towelling robes in the bedrooms, marbled bathrooms and modern comforts add to the quirky but compelling style. Our rooms here are the 'Doble Plus' ones shown on the hotel website.
Further details on the hotel website, and independent reviews on Trip Advisor.
Local facilities:
Nearby facilities:
Travel options
Transfers included from Tenerife South Reina Sofia airport at 14:00 and back to Tenerife South Reina Sofia airport at 11:00.
Please call our sales team on 1-800-567-6286 or email firstname.lastname@example.com to arrange connecting flights.
Customer reviews
Everyone who goes on a Headwater holiday will be emailed a link to our post-holiday questionnaire where they can give us an honest assessment of all aspects of their holiday - everything from how quickly we answer the phone to how clean the hotels were - plus, of course, an overall rating and comments about their holiday.
Any feedback collected is posted straight to our website - totally unedited. So, for the real tales, twists and turns of our holidays, look no further than the reviews from our previous travellers.
Reviewed by Ms Tennant on 17/03/2015
La Gomera is a beautiful island - greener than some of the other Canary Islands. The parador is a magnificent hotel with a lovely garden. I was lucky to have enjoyed a holiday with a really good group of people. The walks were tough owing to the precipitous nature of the terrain but I feel very fit and healthy now!
Reviewed by Mrs Barker on 14/03/2015
With headwater you most certainly get what you pay for. Great organisation, accommodation, walks and fantastic guide. We had fun, ate well and felt fitter at the end of the week, brilliant. Thank you.
Reviewed by Mr Johnson on 13/03/2015
Good points: Loved La Gomera, stunning scenery, good choice of routes. Our guide was excellent - friendly, helpful, knowledgeable etc.. Transfers, minibuses and all arrangements were looked after. Hotel was characterful and had lovely gardens. Food was good. Rooms were spacious. Not so good: We were not impressed with the catering arrangements on the Thomson flight. On the outbound flight food was offered at about 10.30 - we had only recently had breakfast and our next meal was at 9pm. Inbound the food available was mostly junk - healthier options were not available. Toasties tasted of cardboard. We did not think the hotel merited its fourth star. The rooms were a bit tired - poorly lit; shutter would not close; french window jammed; shower leaked onto floor; etc.. Service in the restaurant was slow (on the last night when we wanted an early night dinner took 2 1/2 hours!
Reviewed by Mrs Hampshire on 28/02/2015
Unfortunately the weather wasn't good. There was a blanket of low lying mist, rain or cloud every time we left the coast for the mountains which meant we didn't have the views. Fortunately the group and Lilly, the guide, were excellent.
Reviewed by Mrs Harris on 30/01/2015
This holiday matched excellent, varied walking, beautiful scenery and wonderful food in the beautiful parador. Lunches at typical restaurants on two days were a superb idea and the unique experience was much appreciated.
Reviewed by Mr Langley on 30/01/2015
Excellently organised and guided. Fascinating island to visit.
Reviewed by Mrs Scott on 06/12/2014
On the whole a very good holiday but the two lunches were unnecessary and pretty awful! We would have preferred to have had just picnics which were delicious
Headwater response:
Dear Mrs Scott, Thank you for taking the time to complete your post-holiday questionnaire. It was lovely to see that you had an enjoyable holiday in La Gomera. I have passed on your feedback regarding the lunches to the programme manager; she will discuss your recommendations with the local guide to ensure the meals provided are of the standard our customers expect, thank you for your constructive comments. We look forward to welcoming you on another of our holidays in the future. Yours sincerely, Lisa
Reviewed by Mrs Carter on 13/04/2014
The highlight of the holday was the excellent local guide Ricardo and the Parador hotel on La Gomera. However our experience of the flight booking and travel between La Gomera and Tenerfife was very poor. We arrived at Gatwick airport check-in to find that we had been booked in for the wrong year - 2015 instead of 2014. We had also been told the wrong travel information in Tenerife and so had not taken a direct flight from Edinburgh to Tenerife south which made the journey much longer than necessary. When we arrived at Tenerfie South Airport we were told that we had 5 hours to wait until the next ferryto La Gomera and so spent hours waiting around in the airport. The connections on the return journey were also poor with a lot of unnecessary waiting around.
Reviewed by Mr Harding on 28/03/2014
La Gomera is a very mountainous island and is a 'two and a half boot' experience and not for the unfit walker. Because of the terrain and complexity of the walks a guide with local knowledge is essential, as is walking gear for all eventualities. A very rewarding experience and one not to be missed.
Reviewed by Mr Batty on 25/03/2014
Good walking, very helpful guide and excellent company. Unseasonable rain meant that our guide did not take us on one of the listed walks, but he was good at chasing the sun!
Reviewed by Mrs Stewart on 01/03/2014
Good island venue for interesting walking in warm weather, with good accomodation and guide.
Reviewed by Mrs Mendoza on 15/02/2014
Great walks, dramatic scenery, and a wonderful, tranquil parador.
Reviewed by Mr Whyler on 07/02/2014
The walks did not do justice to the beauty of the island. The fire damage from 2012 still sadly evident. Timings of flights and ferries far from ideal.
Reviewed by Mr Cross on 01/02/2014
In late January 2014 we had exceptionally poor weather and this, plus long minibus rides to start points of walks, reduced our enjoyment of the spectacular scenery of La Gomera. Our guide/rep. Roger, did a good job in the circumstances. The Parador was excellent. The long gaps in the transfers are a negative but again Roger did his best to keep us entertained.
Reviewed by Mr Rowlinson on 18/01/2014
Good fun, though walking was harder than we expected having not been on a walking holiday before
Reviewed by Ms Weber on 17/04/2012
Absolutely wonderful, loved it. Great variety of walks, and the hotel was just lovely. Also Neil is a fantastic guide and his picnic lunches are legendary :-)
Reviewed by Mrs Collins on 17/04/2012
I can't rate this highly enough: everything about this holiday once we had landed in Tenerife was wonderful and surpassed my expectations. The only small niggle was that the food that Thomson offer on their flights is horrible.
Reviewed by Mrs Constantine on 17/04/2012
we were sad to come home,this is the best holiday we have had,the hotel/food,the company,and neil,we have booked Portugal in july but i doubt it will live up to la Gomera
Reviewed by Ms CattersonSmith on 17/04/2012
Our group of 7 bonded immediately - haven't laughed so much for ages! Neil was a great guide and not too full on - just right in fact. A brilliant holiday.
Reviewed by Dr McLean on 31/03/2012
Extremely well organised with additional extras that were not anticipated
Reviewed by Mrs Partridge on 26/03/2012
Wonderful holiday. Excellent walking. Superb guide
Reviewed by Ms Thomson on 17/03/2012
A very enjoyable walking holiday.
Reviewed by Mr Wilkinson on 10/03/2012
excellent.long journey due to ferry times late arrival at hotel
Reviewed by Mr Boyd on 10/03/2012
Very good. Neil is a knowledgeable guide and skilful at pacing the walks to the different abilities of his clients, to everyones benefit.
Reviewed by Mr Tunbridge on 10/03/2012
Very enjoyable and suited us both
Reviewed by Mis Smith on 08/03/2012
The walks were well chosen, the secenery lovely, the food truly excellent. Neil was, as ever a great guide, paying attention to the walking capabilities and preferences of all the group members, being prepared to accomodate requests and doing his best to mitigate the long gaps between the flight and ferry connections. He is also knowledgeable and good company. The holiday was slightly marred by the fact that I was woken up regularly during the night by other guests in the room above and the hotel staff seemed unwilling to put any effort into trying to change the room until the last night.I would suggest Headwater might consider booking upstairs non-smoking rooms away from the stairwell in the Parador San Sebastian as this would have been much pleasanter and quieter. Also (as below) the Thomson charter flight was really unpleasant and I would not travel by this means again. These two small things slightly marred an otherwise excellent holiday.
Reviewed by Mrs Kennett on 18/02/2012
Excellent guide. A little cold at night so warmer clothes need to be recommended
Reviewed by Mr Stevens on 11/02/2012
Extremely pleasant and well organised winter walking break.
Reviewed by Mr Anderson on 10/02/2012
Neil was a fantastic guide -- well informed, interested in people and generally helpful.
Reviewed by Mr Shaw on 10/02/2012
Very enjoyable. Well thought out programme of walks with excellent input from Neil Flynn.
From our postbag
In addition to comments received on our post-holiday questionnaires, we've also been sent the following comments from our satisfied customers.
Mrs J Davey travelled to The Canary Isles in 2008
Neil was simply the best guide all-round we have had - in 20 years of holiday trekking in the Himalayas, Ethiopia, Tenerife and USA. He was so clever and supportive of Jane, a slightly less-strong walker, whilst enabling quite a strong Marathon runner to enjoy a smart pace at the front. His lunches were delicious and incredibly varied. He has great knowledge and experience, and amusing and highly articulate with it!
The Parador at San Sebastian is a beautiful hotel with meals and service to match. I hope you go on using it. The walks were well chosen through dramatic scenery, if perhaps not so colourful as in Spring.
Travel and transfers all seemed very efficient. Congratulations!
P and J Davey
Departure dates & prices
|Departure date
|Tour only
|2015 departures
|Nov 17
|Dec 8
|2016 departures
|Jan 12
|Feb 9
|Feb 23
|Mar 8
Holiday details
Minimum group sizes
A minimum of 4 people (in total) are required for each departure.
Holiday type
Guided walking, single centre. Managed locally by Headwater appointed guide.
Selected dates from 17 Feb '15 to 15 Mar '16, for 8 days (7 nights).
Buffet breakfast, 5 lunches and all evening meals including wine.
Other details
Please see our Planning your holiday and What's included in the price? pages for additional information. Please call us for single room supplements, room upgrade options and child prices.
Starting your tour
Transfers included from Tenerife South Reina Sofia airport at 14:00 and back to Tenerife South Reina Sofia airport at 11:00.
Departure dates & prices
|Departs selected dates
|Tour only
What we include
These prices supercede those published in our current brochures. *Air prices are subject to change and are shown for guide purposes only. As our holidays are tailored to suit your requirements we will need some further information in order for us to send you accurate prices.
|Check availability »
What we include
|Check availability »
Holiday details
Minimum group sizes
A minimum of 4 people (in total) are required for each departure. Dates marked ° are guaranteed departures and have no minimum group size. All dates are subject to availability - please contact us to check.
Please call for details and prices.
This holiday is unsuitable for children.
Holiday type
Guided walking, single centre. Managed locally by Headwater appointed guide.
Selected dates from 17 Feb '15 to 8 Mar '16, for 8 days (7 nights).
Buffet breakfast, 5 lunches and all evening meals including wine.
Room upgrade
From £12 per person, per night based on 2 people sharing.
Tailor-made travel choices
Flights can be arranged from most UK airports, with connecting transfers as required. By booking your flights with us you will benefit from ash cloud peace of mind. See the 'Travel' section for details and prices.
The above prices include our standard flights/transfers
Thomson Airways Gatwick to Tenerife South Reina Sofia 09:40/14:00, then ferry to La Gomera 19:00/19:50* (transfer to hotel, 10 mins, provided). Return: Ferry from La Gomera to Tenerife 07:30/08:20* then Tenerife South to Gatwick 15:15/19:30. *Ferry times are subject to change.
Upgraded air travel
Business/club/first class fares on request.
Tour only
Transfers included from Tenerife South Reina Sofia airport at 14:00 and back to Tenerife South Reina Sofia airport at 11:00.
Additional information
Please see our Planning your holiday and What's included in the price? pages for additional information.
Please note: All payments by credit card are subject to a surcharge of 2%, there is no surcharge for payment by debit card or cheque. The prices and travel options shown are valid from 11/11/2015 and are provided for customers based in, and travelling from/to, the UK. We are happy to arrange holidays for non-UK customers however, if you are travelling from USA/Canada, Australia or New Zealand, we recommend that you contact your local agent as they can provide appropriate transport options and advice.
Not quite what you're looking for - then why not take a look at some of our similar holidays?


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• Chad Basquin, CPA, MBA – to manager, Accounting and Auditing Department
• Jeanine Black – to supervisor, Marketing and Public Relations
• Jessica Tepus, CPA – to supervisor, Tax Department
• Shawn Carlson, CPA, MSA – to supervisor, Accounting and Auditing Department
• Mindy Marsden – to supervisor, Valuation and Transaction Services
• Kristopher Brown – to senior accountant, Accounting and Auditing Department
Founded in 1959, Bober Markey Fedorovich is one of the largest, regional independent CPA and business advisory firms in northeast Ohio with offices in Akron and Cleveland. Its clients span a variety of industries, many with multi-state and global operations. The firm specializes in accounting, audit, tax services, litigation support, valuation and transaction advisory, with focus on privately held business and SEC companies.
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Mack Cavanaugh's an old man now. He says they wasn't outlaws, just men tryin' to make things right in the unjust fields of Texas--the killin' fields.
So begins a tale of the last years of the Texas Wild West--of oncoming civilization in all its savagery, a last ride by five vigilantes in the name of God, and a final confrontation with an evil unbounded by time or place.
Trained in philosophy, theology and after-dinner balderdashing, Christy Award-nominated author Marc Schooley is the Texas kingpin of paranormal tales.
Sketched in equal shades of grit and inspiration, Marc's signature raw blend of literary and pulp fiction engages readers in a forceful swashbuckle of surprising depth. Visit a supernatural continuum whose hub is the Lone Star State as you've never seen it.
Marc Schooley is a paranormal thriller author whose work has been nominated for the top awards in Christian fiction. Marc wrote his Master's thesis on one of the world's toughest questions: the existence and origin of evil. Balancing realism and hope, Marc fluently threads this key issue through both his books and straight talk about everyday life in his speaking presentations.
True enough, the English version of Rev 1:1 seems to indicate that the time is soon: 1 The revelation from Jesus Christ, which God gave him to show his servants what must soon take place. He made it known by sending his angel to his servant John, 2 who testifies to everything he saw?that is, […]


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Browse by Creator
Group by: Item Type | No Grouping | Creators | Date
Jump to: Article
Number of items: 1.
Baildam, A., Bishop, H., Boland , G., Daglish, M., Davies, L., Fatah, F., Gooch, H., Harcourt , D., Martin, L., Rainsbury, D., Rayter, Z., Sheppard, C., Smith, J., Weiler-Mithoff, E. and Winstanley, J. (2007) Oncoplastic breast surgery – a guide to good practice. European Journal of Surgical Oncology, 34 (6). pp. 2-4. ISSN 0748-7983
This list was generated on Mon Oct 5 03:38:35 2015 BST.


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Experience the UK's leading pregnancy and parenting event – The Baby Show, 15-17 May at NEC Birmingham. Specially designed with mums-to-be and new parents in mind, the event has been recommended by mums for over 13 years. Highlights include:
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Dec 012012
The first Thursday of each month, the Orlando Museum of Art showcases a new theme of art by local artists accompanied by live music, cash bar and café with selections by area restaurants. December's event features art for sale under $200. 'Tis the season to give or collect.
When: First Thursday of every month from 6 p.m. to 9 p.m.
Where: Orlando Museum of Art
2416 North Mills Ave
Cost: $10


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Is it possible to save application data to a file in this tool kit?
Can I save application data to a file during run time (via the midlet)?
Thanks, Iris.
Hi Iris,
There are at least two ways to store MIDlet's data to persistent storage.
The first one is to use RMS, the second one is to utilize JSR-75 (PDA optional packages).
Choosing the most suitable API depends on the goal you plan to achieve.
If you are looking for a mechanism to just keep data away from loosing between MIDlet's runs please use RMS.
RMS is a part of MIDP, therefore it presents on all platforms.
If you need to store data in particular format, you have to use JSR-75.
In this case please keep in mind what this is a optional JSR and it can absent on particular platform.
WBR, Alexey.


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Pick of the Pack
Sandy Hackett's Rat Pack Show
It's been more than 50 years since the Rat Pack — Frank Sinatra, Dean Martin, Joey Bishop and Sammy Davis, Jr. — performed for sold-out audiences in the Sands Hotel on the Las Vegas Strip. The hotel's iconic neon sign now lives in a junkyard museum off Las Vegas Boulevard, but old Las Vegas survives in "Sandy Hackett's Rat Pack Show," a musical revue that began at the former Las Vegas Hilton and now tours North America. If you're a fan of Sinatra's smooth sounds or miss the glory days of Las Vegas before the shopping malls and strobe lights, head to Bethesda on Friday, Sept. 27, when the tour stops at the Music Center at Strathmore for just one night. Convincing Rat Pack impersonators — including Mr. Hackett, son of the late comedian Buddy Hackett, as Bishop — will perform favorites "My Way," "Mack the Knife," "That's Amore" and more, evoking the heyday of the famed Copa Room at the Sands. Friday, Sept. 27 at the Music Center at Strathmore, 5301 Tuckerman Lane, Bethesda. 301/581-5100. Web: strathmore.org.
Annmarie ArtsFest
Sunday is officially the first day of fall, so why not celebrate the crisp weather and beautiful foliage with an outdoor art and music festival? This weekend, the Annmarie Sculpture Garden and Arts Center will host the 20th annual Artsfest, highlighting local fine artists, musicians and fun on the banks of Mill Creek in Solomons, Md. The two-day festival will feature more than 170 artists' booths, including furniture and home decor, jewelry, paintings, photographs and more, as well as 25 music and dance performers on three stages and strolling throughout the festival grounds. While enjoying food vendors, beer, wine and children's activities, you'll also get a chance to explore 30 acres of indoor and outdoor sculptures and natural beauty. The festival also marks the birthday of the late Ann Marie Koenig, wife of architect and developer Francis Koenig and namesake of the garden, whose family donated the estate to Calvert County to be used for the arts. Saturday and Sunday at Annmarie Sculpture Garden & Arts Center, 13480 Dowell Road, Dowell, Md. 410/326-4640. Web: annmariegarden.org.
American Journeys: Visions of Place & Fall Fete
The past year has been tumultuous for the Corcoran, with financial troubles for both the gallery and school. It seems, however, that things are looking up for this cultural institution, which will unveil a new exhibit Saturday and bring back its popular Fall Fete cocktail party next week. After the gallery focused on more contemporary works in recent years, "American Journeys: Visions of Place" reinstalls 125 paintings and sculptures from the Corcoran's expansive pre-1945 collection. The exhibit explores how the ideas of "place" and "identity" in American art have shifted over time, and the works are broken into four groups: "Pride of Place: The New Nation," "The Lure of Paris," "New York in the New Century" and "Beyond Borders: Modernism." Next Friday, Sept. 27, the glamorous Fall Fete will celebrate the reinstallation with an "Americans in Paris" theme, including French-inspired food, drinks and music to benefit the Corcoran's outreach programs to inner-city youth. Fall Fete on Friday, Sept. 27 and exhibit through September 2014 at the Corcoran Gallery of Art, 500 17th St. NW. 202/639-1700. Web: corcoran.org.
WCO Presents Verdi's 'I masnadieri' & 'Il corsaro'
"It's all about the music," the Washington Concert Opera says, and you won't need binoculars for these opera performances. Since 1986, the Washington Concert Opera has performed more than 40 complete, full-length operas with the soloists, orchestra, chorus and conductor on the same stage without any sets, costumes or props. The WCO performs a wide range of works, but likes to focus on lesser-known ones in an effort to introduce a wider audience to the power and romance of classical opera. This season, WCO will celebrate the 200th birthday of Italian composer Giuseppe Verdi by performing two of his relatively unknown operas, "I masnadieri" and "Il corsaro." The season opens Sunday with "I masnadieri," a tragedy about a rivalry between two brothers and its effect on their father and one brother's lover. The drama continues March 9 with "Il corsaro," a story about love, adventure and pirates. "I masnadieri" on Sunday and "Il corsaro" on March 9 at George Washington University's Lisner Auditorium, 730 21st St. NW. 202/994-6800. Web: concertopera.org.
Big Apple Circus


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President's Park offers students and educators a number of opportunities to explore the political and cultural history of the United States of America. As a home, an office, and a showplace for American craftsmanship, the White House mirrors and magnifies broad social trends. It is also a popular location for individuals and causes to petition the government, a hallmark of the American democratic experiment. President's Park staff and park partners offer several school programs to help students better understand the symbolic and political role of the White House. For more information on these student programs, please click Plan a Field Trip.
President's Park also welcomes teachers from across the country to workshops held on a variety of topics. Educators interested in learning more about currently available teacher programs should visit our Teacher Workshops page.
To inquire about availability of either a student program or teacher workshop, please e-mail your request or contact an education team member at 202-208-1631. Please note that enrolling in or inquiring about an education program at President's Park is unrelated to making arrangements to tour the White House.
Can't join us here?
Nationwide, the National Park Service also offers curricular materials and opportunities for professional development through programs like Teaching with Historic Places and Teacher-Ranger-Teacher.
The Teaching with Historic Places program uses the idea of "place" to help students tackle topics in history, civics, social studies, geography, and other areas.
Linking Title 1 school districts with local park units, the Teacher-Ranger-Teacher program offers teachers the ability to work (and sometimes live) in a national park. Teachers support park staff and develop programs based on their interests and park needs.
Whether you visit us here in Washington, DC or visit us only online, we hope you will explore the many opportunities to use your national park system in the classroom.


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- Forum: Classic Menswear
Quote: Originally Posted by Eustace Tilley Yes, she visits London every month. Quote: Originally Posted by alliswell Email Mina - firstname.lastname@example.com Prices (excluding fabric) - Jacket EUR 1200 Pants 300 Vest 300 Thanks both. Do either of you know how much a suit runs to? Not that I've got any money, at present. But it will be good to know. Regards Clint


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The Cashier's Office is located in Chapman Hall.
Phone: 540-857-6312 or 540-857-6315
Monday – Friday: 8:00AM to 5:00PM
Students are reminded that payments may be made on-line at any time 24 hours per day 7 days per week.
The Cashier's Office will be closed July 3, 2015 in observance of Independence Day, September 7, 2015 in observance of Labor Day and from noon November 25, 2015 - November 27, 2015 for Thanksgiving.
September 10, 2015: Last day to drop and receive a refund (16-week sessions)
November 16, 2015: First day of Spring 2016 Registration
January 11, 2016: First day of Spring 2016 Classes
We use VW Alert to immediately contact you during a major crisis or emergency.


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Clairol PLATINUM REWARDS FAQS
Color Duo
Hair Color Tapestry
3D Color
The Hottest Brunette Shades for Winter 2015
The Hottest Red Shades for Winter 2015
Summer's Hottest Look: Golden Hair Tones
5 Hot Blonde Looks to Try This Summer
Coloring Gray Hair Advice and Tips
The Truth Behind Gray Hair
The Science of Your Hair
3 Ways to Make Your Red Hair Color Last
Expert Answers for Tricky Hair Color Questions
The Secret to Beautiful Hair Color – The Color Consultation
Know Your Starting Hair Color & Tone – Get Better Color Results
Discover the Difference Hair Color Can Make
Hair Color Safety Tests
5 Tips to Make Your Hair Color Last
Cover Roots to Make Your Color Last Longer
Keep Your Hair Color Looking Fresh This Summer
Frequently Asked Questions
Do Blondes Really Have More Fun? We Get to the Bottom of It.
Golden Girls Hair Color Tips for Blondes
Confused About Different Hair Color Products?
Your Go-To Guide for Common Hair Color Terms
Top 5 Tips for First-Time Colorers
Tips for Getting a "Just Colored" Salon Look
3 Popular Hair Color Myths Debunked
8 Things You Should Know Before You Color Hair
How Hair Color Works
The Basics of Hair Color – Understanding Levels & Tones
Top 10 Coloring Tips for Your Best Color Results
Like a Virgin: 8 Tips for First Time Colorists
Hair Color for your Skin Tone: Are you a warm or cool?
Want to achieve your dream shade? Levels and tones can help!
Finding the Perfect Red Shade for You
READ THIS: Before You Open Your Hair Color Box.
Levels and Tones
Application Tips
Hair Color Equation
8 Awesome Makeup Tips for Redheads
Makeup Tips to Complement Your Hair Color
Your Get-Gorgeous Guide to Special Occasion Hair
6 Pretty Makeup Tips for Blondes
1. Begin by selecting your Root Touch-Up shade. If you'd like to add depth or lowlights to your hair, choose a color that is 1-2 shades darker than your existing color. If you're looking to add natural highlights, choose a color that is 2-3 shades lighter. To add additional brightness around your face, you'll also need the Hair Painting Kit by Nice 'n Easy.
2. Mix the hair color according to package directions, remembering to perform the allergy & strand test 48 hours in advance.
3. Divide your dry hair into four even sections. Gather the front two sections into a half-up 'do, separating into two sections and securing with plastic clips. Secure the remaining two sections with plastic clips as well.
4. Taking your Root Touch-Up shade, paint 8 random pieces (about two inches apart) on the sections of hair not pulled back. You'll want to choose pieces of hair where you want extra depth or highlights.
5. Take down the front pieces you pulled back. With the same Root Touch-Up shade, paint 6-8 pieces of hair along your natural part, staring about 2 inches above the ear. Make sure to do this on both sides of your part.
6. Want to add a few face-framing highlights? Use the Hair Painting Kit for an added pop of color.
7. Let the color process for 10 minutes, then shampoo, rinse and style!
© 2014 Procter & Gamble. All rights reserved. All copy and claims valid only in the US.


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Arizona Cardinals
Todd Heap believes in Ryan Lindley, team's other QBs
Arizona Cardinals tight end Todd Heap has not played in a game since suffering a knee injury against the New England Patriots in Week 2.
Still, he's had a good look at what's been going on this season, including the offense's continued struggles.
Things may have come to a head last week when head coach Ken Whisenhunt benched John Skelton in favor of rookie Ryan Lindley, but the move, while shocking to some, didn't really surprise Heap.
In fact, the veteran is pretty impressed with the sixth-round pick from San Diego State.
"He's a confident guy, he's a guy that has come in and gained a grasp of the offense very quickly," Heap told Arizona Sports 620's Burns and Gambo Tuesday. "He's got a good presence in the huddle, he's got a good presence on the field.
"He makes some tough throws."
Heap said it's tough for a quarterback to come in and play well after not receiving the starter's share of practice reps leading up to a game, and even though Lindley struggled to the tune of completing just 9-of-20 passes for 64 yards, he's confident the player has a bright future.
Cardinals Audio
"The Badger's Hands" - a song parody by Jarrett Carlen
Sunday October 4
A song about Tyrann Mathieu to the tune of Lady Gaga's "Bad Romance"
10-2-15 The Sports Kabob with Jarrett Carlen
Friday October 2
Topics include the Bears, the Pope, and Mars. It's sports news skewered.
Mark Schlereth, ESPN NFL Insider
Friday October 2
Schlereth discusses the Cardinals fast start and the importance of Tyrann Mathieu and the O-line.
John Clayton, ESPN NFL insider
Friday October 2
John Clayton says Marshawn Lynch and Andrew Luck could both sit with injuries this weekend.
Ron Jaworski, ESPN NFL analyst
Thursday October 1
Ron Jaworski says that Deone Bucannon's versatility has been the key for the Cardinals defense.