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Royalty Free Music » Genres » Cultural
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The following tracks match: Cultural
Aloha OeEveryone knows this Hawaiian favorite. Get your grass skirt and sway to the relaxing sounds of ukulele and pedal steel guitar.https://www.smartsound.com/strata/images/strataBW_200.jpgSingle57701-ST$ 39.9557701-EX$ 69.9557701-W$ 149.95Genre: Cultural, Traditional, Themes, World Production Types: Travel, Home Videos, Background Keywords: Leisurely, Relaxed, Serene, Soothing, Mellow, Island Instrument: Ethnic Ensemble, Guitar (Pedal Steel), Instrumental, Guitar
Aloha Oe from the album Blue Waters
Song Of The CraneThis delicate and meditative Japanese piece eases the mind and spirit. Complete with koto and shakuhachi.https://www.smartsound.com/music/images/acrossborders.jpgSingle4914-ST$ 39.954914-EX$ 69.954914-W$ 149.95Genre: Cultural, Earthy, Folk, Spiritual, World, Asian Production Types: Travel, Background Keywords: Atmospheric, Calm, Tranquil Instrument: Ethnic Ensemble, Flute, Instrumental
Song Of The Crane from the album Across Borders
TarantellaThe traditional Italian dance is here with clarinet and mandolin taking the leads.https://www.smartsound.com/strata/images/STRATIT_200.jpgSingle63010-ST$ 39.9563010-EX$ 69.9563010-W$ 149.95
Tarantella from the album International Traditions
Irish JigWe're all familiar with 'the luck o' the Irish,' but this track really attests to their energy! These players go like a startled leprechaun, and they'll have you skipping to smooch the Blarney Stone before you can say, 'Beat the Bodhran!'https://www.smartsound.com/music/images/global.jpgSingle1811-ST$ 39.951811-EX$ 69.951811-W$ 149.95
Irish Jig from the album Global Voyage
Andes FluteAt these altitudes, a joyful dance with your pack animal may be just the thing to warm you up. This happy melody could ride a rainbow through the summits of the Sierra.https://www.smartsound.com/music/images/global.jpgSingle1803-ST$ 39.951803-EX$ 69.951803-W$ 149.95Genre: Cultural, Earthy, Folk, Outdoorsy, Themes, World, Latin American Production Types: Travel, Home Videos Keywords: Happy, Lively, Spirited, Festive, Upbeat Instrument: Ethnic Ensemble, Pan Flute, Acoustic, Instrumental
Andes Flute from the album Global Voyage
Eastern MetropolisWith middle eastern instrumentation, this enchanting piece visualizes arid marketplaces in far away lands. Features oud, dumbek and flute melody.https://www.smartsound.com/strata/images/STRATITE_200.jpgSingle69908-ST$ 39.9569908-EX$ 69.9569908-W$ 149.95Genre: Cultural, Traditional, World, Middle Eastern Production Types: Documentary, Travel Keywords: Driving, Hypnotic, Incessant, Mystical Instrument: Ethnic Ensemble, Ethnic Flute, Oud, Instrumental
Eastern Metropolis from the album Intrigue & Tension
Petticoats LooseA joyous traditional Celtic tune that brings some levity to your story. Appropriate for Festive scenes and beautiful green landscapes. Features acoustic guitar and flute.https://www.smartsound.com/producer/images/PS72_200.jpgSingle12408-ST$ 39.9512408-EX$ 69.9512408-W$ 149.95Genre: Cultural, Folk, Traditional, World, Dance, Irish, Scottish Production Types: Documentary, Indie Film, Nature, Travel Keywords: Driving, Exciting, Uplifting, Lively, Passionate, Refreshing, Emotional, Upbeat Instrument: Flute, Guitar (Acoustic), Percussion, Violin, Instrumental, Guitar
Petticoats Loose from the album Celtic Spring (PS72)
Calling My NameWith soulful flute and cello melodies, this 3/4 time Celtic piece is certain to draw attention to your main characters during those emotional scenes. Features acoustic guitar and flute.https://www.smartsound.com/producer/images/PS72_200.jpgSingle12403-ST$ 39.9512403-EX$ 69.9512403-W$ 149.95Genre: Cultural, Folk, Traditional, World, Irish, Scottish Production Types: Documentary, Indie Film, Nature, Travel Keywords: Heartwarming, Melancholy, Passionate, Pastoral, Reflective, Sad, Touching, Mellow, Emotional Instrument: Flute, Guitar (Acoustic), Instrumental, Guitar
Calling My Name from the album Celtic Spring (PS72)
Nomad's DanceMelodic and upbeat, This Celtic-infused piece is ideal for dance scenes, discovery and journeys across green landscapes. Featuring acoustic guitars, flute and percussion.https://www.smartsound.com/producer/images/PS72_200.jpgSingle12407-ST$ 39.9512407-EX$ 69.9512407-W$ 149.95Genre: Cultural, Folk, Traditional, World, Dance, Irish, Scottish Production Types: Commercials, Documentary, Indie Film, Nature, Travel Keywords: Driving, Innocent, Leisurely, Refreshing, Hopeful, Emotional Instrument: Bass (Electric), Flute, Guitar (Acoustic), Percussion, Instrumental, Guitar
Nomad's Dance from the album Celtic Spring (PS72)
Autumn LeavesPeaceful and delicate, this acoustic Celtic tune is appropriate for natural scenic shots. Features Celtic Harp & flute.https://www.smartsound.com/producer/images/PS72_200.jpgSingle12402-ST$ 39.9512402-EX$ 69.9512402-W$ 149.95Genre: Cultural, Folk, Traditional, World, Irish, Scottish Production Types: Commercials, Documentary, Indie Film, Nature, Travel Keywords: Delicate, Heartwarming, Passionate, Pastoral, Refined, Soothing, Touching, Tranquil, Emotional, Soft Instrument: Flute, Harp, Instrumental
Autumn Leaves from the album Celtic Spring (PS72)
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Locals and travelers to connect with
- China
Paracel Islands is a complex yet stunning archipelago of coral reefs in the South China Sea, governed by China, but also asserted by Taiwan and Vietnam. This tropical archipelago consists of 130 small coral islands and reefs divided into two groups which are the northeast Amphitrite and the western Crescent Groups. With abundance of marine life, pristine tropical beaches, productive fishing grounds, and a probability of having oil and gas reserves, it's almost an untouched paradise. The 518km of awe-inspiring coastline with stunning tropical beaches of the Paracel Islands are a good competition to the Great Barrier Reef of Australia.
Chinese National Geography Magazine in 2005 chose the Paracel Islands as the most beautiful one, amongst the 6500 islands in China. These islands are home to over 40 species of birds and over 400 species of coral and oceanic fishes breed under the clear waters which can be seen through as deep as 40 meters. The unspoiled and intricate marine ecosystem, pollution-free air, crystalline water, exclusive and amazing tropical climate are few attractions of these islands. There are plans to open the islands for resort-style tourism by China, which will be starting with Yongxing Island.
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VIDEO: 3 Disturbing Healthcare TrendsSmall business owners, especially those with fewer than 50 employees, were repeatedly told they would not be affected by Obamacare. That's simply not the case.
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Are Your Representatives Fighting the Latest Obamacare Penalty?Tell Congress to protect small businesses from the latest catastrophic Internal Revenue Service penalties created in the healthcare law.


text: Romantic restaurants Fine dining always tops the list when it comes to ideas for warming the fires of love. And Wales is rightly famous for some of the most romantic restaurants, unique flavours and top chefs skilled at turning out creative, tasty cuisine. Quayside Lawrenny Tearooms, Pembrokeshire by Quayside Lawrenny Tearooms Any chef worth his salt will tell you it's the quality of the ingredients first and foremost that dictates the depths and subtleties of flavour in a dish and Wales is blessed with fertile hills, fresh waters and abundant rainfall. Wonderfully textured crumbly cheeses, sparklingly sharp cider and perry, flounderingly fresh salmon and trout, succulent and tender lamb and beef are regular favourites on the Welsh kitchen table. Star quality food Wales is home to Michelin-starred Tyddyn Llan where you can sample sublime menus created by Bryan Webb or Shaun Hill's long standing culinary hotspot, The Walnut Tree Inn, which is also on the Michelin star list along with The Checkers, Plas Ynyshir Hall and The Crown at Whitebrook. Romantic food on a budget, no problem. The Felin Fach Griffin has a Michelin Bib Gourmand award for offering "good food at moderate prices." Felin Fach Griffin, Brecon, Mid Wales and the Brecon Beacons A budding romantic chef What could be more romantic than doing the cooking yourself? It you fancy cooking up a romantic meal full of Welsh flavour, how about one of these finger-licking recipes from Jamie Oliver's Food Tube vloggers? Inspired by our wonderful Welsh ingredients they got creative and made a Welsh three cheese quiche, alternative Welsh rarebit, foraged mussel and bacon stew and Italian Welsh chocolate dessert. Or for something more hearty take a look the our traditional Welsh recipes. A festival of food festivals Many of the fantastic food festivals that take place across Wales happen in the autumn months when the harvests have been brought in and the summer sun has done its ripening work. If you're looking for the food of love, why not time your visit to Wales to coincide with one of them? Take a look at our list of top Welsh food festivals. How about the Anglesey Oyster Festival or the famous Abergavenny Food Festival? Enjoy this? Share it with friends Related items Love is in the air If you're planning a date with a difference or looking for that perfect place to say "I do" St Dwynwen's Day Celebrate the Welsh patron saint of lovers this January. St Dwynwen's Day fun Discover 10 ways to celebrate the most romantic date in the Welsh calendar, St Dwynwen's Day. Valentine's Day in Wales Get cosy and cwtching on a romantic break in Wales. A Welsh Spa Break Sarah Woods journeys West to discover marine-inspired therapies at one of the finest spas in Wales. Mothers Day Whether its Mam, Mum, Mother or Mummy make sure she has a fantastic break in Wales. A recipe for success Respected chef Stephen Terry celebrates the growing reputation of Welsh food produce. The Fig Tree, Penarth Discover the Wales the True Taste Restaurant of the Year 2012 - 2013, The Fig Tree in Penarth. Gay Cardiff Cardiff's lively gay scene sits comfortably amidst the city's shopping district & historical sites.


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One reason fewer lines sail this route is that the Elbe is a shallow river, requiring smaller ships. The intimate size of Grand Circle's River Allegro turned out to be a big plus, making for a very congenial atmosphere onboard. With set meal times and open seating, we soon knew many of the 90 passengers. Having just one lounge meant more opportunities to mingle, and many friendships formed. Informal dress aboard added to the relaxed, friendly ambience.
The enrichment on this cruise was a highlight, with many chances to meet and talk with local people. Another feature we enjoyed was ample time to explore independently. Every day offered a guided tour in the morning (on foot, except in larger cities like Berlin), with afternoons free to follow your own interests.
Here are some highlights of our Elbe River experience.
--by Eleanor Berman, Cruise Critic contributor


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Posts Tagged 'cafe'
How Greeks hang things on wallsSunday, March 15th, 2009
There is something so beautiful about the way photographs and other objects are hung on the walls in traditional rooms in Greece. The objects are prized yet there's also something casual and unprecious about the way they accumulate. The variety of frames is appealing, and so is the way shapshots are collected inside a single frame. Vintage family portraits in black and white are mixed with cheap colour prints but …read more


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Stem cells
Stem cells have the potential to help treat many different conditions, including MS. While there are currently no approved stem cell treatments for people with MS, there is a huge amount of research underway to try and understand how these cells could be utilized in new MS therapies.
In a hurry? Watch our series of videos presented by leading stem cell researcher Professor Robin Franklin, from the MS Society Cambridge Centre for Myelin Repair, to get a quick overview of what stem cells are and how they could be beneficial for people with MS.
What are stem cells?
Most cells in the body, like skin or nerve cells, can only carry out very specific roles and are called specialised cells. Stem cells are different because they possess 2 unique features; the ability to make many copies of themselves (self-renewal), and to produce specialised cells (differentiation).
There are 3 main types of stem cells:
- Embryonic stem cells arise very early in development and have the ability to make all of the specialised cells in the body.
- Adult stem cells are found in parts of the adult body, like the bone marrow, skin and brain. These cells have a more limited ability to produce a narrow set of different, specialised cells. For example, a type of adult stem cell taken from the liver is able to produce the different cells that make up the whole organ.
- Induced pluripotent stem cells (iPSCs) are engineered from fully specialised cells. Researchers have recently discovered a way to induce specialised cells, like skin cells, to behave like embryonic stem cells, with the ability to become any type of cell in the body. This is a complex technique and is the subject of much ongoing research.
How could stem cells help people with MS?
Stem cells as treatments for people with MS
There are 2 main ways that researchers believe stem cells could be used as a treatment for MS:
Prevention of nerve cell damage
Some stem cells might be able to help prevent or reduce the damage caused to nerve cells. This is called 'neuroprotection' and is an active area of research involving adult stem cells from the bone marrow called mesenchymal stem cells.
Repair of damaged myelin
In MS, the protective myelin layer that surrounds nerve fibres is damaged by the immune system. Specialised stem cells in the brain can generate myelin-producing cells that are involved in myelin repair. Researchers are investigating this process, known as remyelination. Greater understanding of how this process is carried out in the body could help scientists to develop new remyelination treatments.
Myelin loss in people with MS can leave nerve fibres exposed and they can become damaged. This can lead to the disabling symptoms associated with MS because these damaged nerves cannot be repaired or replaced by the body. Researchers hope that eventually stem cells might be useful in helping to replace these lost nerves, however at the moment more research needs to be carried out to explore this possibility.
Stem cells as a research tool
There are many ways that stem cells could benefit people with MS, not only as a potential treatment, but also as a tool to help researchers investigate and develop their research.
Stem cells can mimic many aspects of MS in the laboratory, so researchers can test the potential effectiveness of new drugs more quickly. New stem cell technology now allows researchers to compare differences between people with and without MS which could provide valuable information about the causes of MS. This can help us to understand how MS develops and identify new therapeutic targets.
The risks of stem cell treatment for MS
You may read about stem cell treatment centres which claim to provide 'cures' for MS, usually in return for thousands of pounds in payment. These claims are misleading: there are currently no approved stem cell treatments for people with MS.
We would strongly encourage people with MS thinking about undergoing stem cell treatment to discuss this carefully with a specialist healthcare professional such as their neurologist or MS nurse.
Currently there is not enough known about how stem cells work to ensure that treatments like stem cell transplant are effective and completely safe. This means it is extremely important that any stem cell treatments are given only in strictly controlled and monitored clinical trials.
It is important to note that undergoing this treatment outside of clinical trials can not only have a high financial cost, but could also have implications for your health: unfortunately, a number of people have died as a direct result of treatment by stem cell transplantation. Seeking unlicensed treatments can also have an emotional cost, as there can be disappointment and frustration if the treatment does not deliver the results that were promised.
This highlights the need for properly regulated clinical trials to ensure treatments like stem cell transplantation are safe and effective before they are made available to people with MS or other conditions.
Latest stem cell research for MS
There have been many clinical trials investigating the use of stem cells as a treatment for people with both relapsing remitting and progressive forms of MS.
Hematopoietic stem cell transplantation (HSCT) for MS
Hematopoietic stem cells (HSCs) are a type of adult stem cell made in the bone marrow, and which have the ability to produce the different cells found in the blood. This includes white blood cells – the immune cells – so researchers believe that HSCs might be able to have an effect on the immune system in people with MS.
You may hear about 'autologous' stem cell therapy, and this means the stem cells are originally taken from the person themselves. HSCT involves taking a person's own HSCs from their bone marrow or blood, and then giving them back.
A potential treatment for people with MS involves wiping-out the white blood cells using very strong drugs (chemotherapy) and then using HSCs to help 'reset', or reinstate the immune system so that it stops attacking and damaging myelin.
In 2010, the European Group for Blood and Marrow Transplantation (EGBMT, an organisation focused on reporting and improving HSCT technology) reported on the results of many different studies involving over 340 people with both relapsing remitting and progressive MS who received HSCT treatment during the period 1996 to 2007. This comprehensive review looked at the long term consequences of HSCT and reported that 5 years after treatment, MS had not progressed in 45 per cent of people. However, they also found that 2 per cent of people who underwent this treatment died as a result of transplant-related issues.
In 2011, a report following up on a trial of 35 people with relapsing remitting and progressive MS who were included in the EGBMT study above, stated that 15 years after HSCT, MS had not progressed in 25 per cent of people, and disability had improved in 7 people. The researchers suggested HSCT was not a useful therapy for every form of MS because they found that this treatment was more effective in people with 'active' MS (people with new or enlarging lesions in the brain). In addition, 2 people died from transplant-related complications in this study.
In the US, 21 people with relapsing remitting MS were treated with HSCT between 2003 and 2005. Three years after treatment, levels of disability had not gotten worse in people on the trial, and 16 people had not experienced any relapses. The researchers that carried out this trial are now pursuing a larger Phase 3 clinical trial which will also compare HSCT to approved treatments for relapsing remitting MS, like Tysabri and beta interferon. A number of people in this trial experienced issues related to immune suppression, including herpes, diarrhoea and internal bleeding.
In 2014, a trial in the US involving 25 people with relapsing remitting MS reported that 3 years after HSCT, disability had not worsened in 91 per cent of participants while 86 per cent had not experienced a relapse.
Mesenchymal stem cell transplantation for MS
Mesenchymal stem cells (MSCs) are found in many parts of the body and are usually taken from bone marrow, skin and fat tissue. They can produce many different types of cells, including muscle and cartilage, and there is some evidence to suggest that they might help promote remyelination and have a positive effect on the immune system.
A number of pilot, or small-scale, studies have investigated the safety of isolating, growing and re-injecting autologous MSCs. These studies have highlighted a number of minor side-effects, and have revealed some promising early results.
The MESEMS trial is an international, multi-centre trial investigating if autologous MSC treatment is safe and beneficial for people with relapsing remitting or progressive forms of MS. This large scale Phase 2 trial will test if early treatment with MSCs is more effective than later treatment, with the first results expected at the end of 2015.
Clinical trials of stem cell research for MS
What stem cell research are we supporting?
Stem cell research has the potential to play an important role in both development of treatments for, and to increase our understanding of, MS. However, there are currently no approved stem cell treatments for people with MS available anywhere in the world. This is largely because not enough is known about their effectiveness and the safety of using these cells.
To address these questions we are funding a range of research projects, some of which are co-funded with the UK Stem Cell Foundation, including a clinical trial of stem cells for people with MS:
- We are supporting research looking at how MSCs behave differently in people with secondary progressive MS compared to people without MS in order to understand more about how MSCs might be beneficial.
- More research is required to ensure that HSCT is a safe treatment for people with MS. We are funding a project which is looking at the long-term consequences of HSCT in people with MS who received this treatment.
- As part of the international MESEMS trial, we are supporting a phase 2 clinical trial at Imperial College London. This will investigate the safety and benefit of MSC transplantation in around 15 people with MS. To find out more, watch the interview below with Dr Paolo Muraro who is leading this research project.
Information on clinical trials of stem cell research
We don't manage or administer clinical trials ourselves, but the following websites provide information about trials, including where they are taking place, who is eligible to take part, and the expected date for collecting data and results from the trial.
It's really important to think about and understand exactly what is involved in participating in a clinical trial before taking part, as well as considering the risks and benefits. Read our blog post about clinical trials and what might be involved if you decide to take part.
- www.clinicaltrials.gov provides information on trials happening world-wide
- www.ukctg.nihr.ac.uk contains information on trials happening in the UK
Find out more about stem cell research for MS
Stem cell therapies in MS – a booklet we produced with other MS charities containing more information about stem cells and their potential use in MS
Eurostemcell – the European Union's website providing unbiased information about stem cells and the latest research into new therapies for a variety of conditions
Patient handbook on stem cell therapies – a booklet produced by the International Society for Stem Cell Research (ISSCR)
UK Stem Cell Foundation website – information on stem cells and research in the UK


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rotating lazy susan type thing for kitchen cupboard(13 Posts)
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A picture shows the Iranian flag fluttering in front of a capsule,... Fotografia de notíciasAnimal,Bandeira,Ciência e Tecnologia,Cápsula Espacial,Dentro,Exploração Espacial,Horizontal,Irão,Macaco,Missão Espacial,Médio Oriente,Negócios,Passeio no Espaço,Quilómetro,Vento,ViagemPhotographer AFPCollection: AFP 2013 AFPA picture shows the Iranian flag fluttering in front of a capsule, codenamed Pishgam (Pioneer), containing a live monkey at an unknown location on January 28, 2013, which Iranian news agencies said returned alive after travelling to an altitude of 120 kilometres (75 miles) for a sub-orbital flight. Iran took a 'big step' towards sending astronauts into space by 2020, successfully launching a monkey above the Earth's atmosphere, Defence Minister Ahmad Vahidi told state television. AFP PHOTO/IRNA/STR (Photo credit should read -/AFP/Getty Images)


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Item Number: 13164-86Y
Reviewed by 7 customers
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Excellent Oakley Collector Item
A nice collector item from Oakley and hard to find at 8.5 size. Love the multicam. Wish they never stop making them.
Great shoes!
High quality, great looking and comfortable.
Great Service
Purchase process was easy and the product was delivered quickly.
Have not worn the shoes too much but the look well built, the size was perfect and they come in half sizes which you don't see too often these days.
So Far very happy.
Down range comfort
These shoes are well made and look great. Concerned at first because they felt narrow but after 2 days the shoes were broken in and comfortable.
Rugged and comfortable
I beat the heck out of shoes and boots. These shoes so far are holding up better then expected. I'm actually thinking about ordering a second pair for future use just in case they get themselves discontinued. I practice martial arts, am an electrician by trade and, do various handyman projects in my down time. So far these shoes are my go-to right now. We'll see how they hold up.
Great product
These people are great pot deal with. Product didn't fit we'll and they took it back with a RA # in a heartbeat . Shipping was super fast and the customer service person was wonderful. I will be shopping here in the future
Awesome Shoes - Awesome Service
I am an Oakley fanatic. These shoes are pretty amazing and extremely comfortable - especially in this midwest heat. I currently have over 30 pair of O shoes - most of them leather. These camo Mega's really breath well. Combine them with some Oakley socks and you can't go wrong in the summer heat. Plus, I ordered them on Monday, and was wearing them Wednesday evening with the cheapest shipping option possible. Pretty amazing. I'll definitely be a regular customer here moving forward.
Shockingly low key, the Oakley Mega Watt military shoes may appear casual but they pack a functional punch. Constructed of pig suede and 1000-denier Cordura, its upper has been treated with Scotchguard to increase its durability and to fight stains. The Microban antimicrobial-treated liner wicks away moisture, while fending off odor and fungus. Offering long-lasting comfort, the cushioned midsole supports the wearer throughout the day. Offering a personal fit, the dual density insole cushions and conforms to the wearer's foot. In addition, its high traction rubber outsole ensures surefootedness. The Mega Watt is the perfect shoe for the off-the-clock serviceman.


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Saturday, October 03, 2015
$500,000 In Reality (Florida Sire Stakes) Quotes
Trainer Stanley Gold (Fellowship): "I was hopeful for all three, but I was looking for Abercorn and Brighton Lane, but this one, he jumped up and did it. You never know with the babies. He had a really outstanding work last week that surprised me, and I thought if he ran back to that work, there's no telling.
"In the last race, he broke good, and he took himself back to last. I thought it might have been blinkers. I talked to Jose [Caraballo] and I said, 'Should I take them off?' He said, 'No.' Before that he said he had problems out of the gate and got eliminated, and he did come on late, and he was fifth that day. He didn't run badly, but he didn't run like I expected. This time, he laid back and he finished strong.
"We're going to enjoy this. We've got a lot of work to do the rest of the night to finish everything up and make sure everybody's okay. Everybody gets a few days off, and then we'll sit down, regroup, and decide what we're going to do."
Fred Brei, Jacks or Better Farm (Fellowship): "He did it his way. He wound up coming out around horses and he benefitted from that trip. There wasn't a horse in this race, I don't think, that had won going two turns [on the dirt] so we were all finding out today something. I've always liked his breeding, Awesome of Course has always been good to us. He'll stay here and come back and run in the winter races for 3-year-olds. We race in Florida unless there's a compelling reason to race elsewhere."
Jockey Jose Caraballo (Fellowship): "He run huge. I let him relax and when I was ready I took him outside and he just exploded. He went by everyone. He was in great shape thanks to Stanley Gold and the [Fred Brei]."
Read more articles in the Gulfstream category.


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SCHENECTADY, N.Y. — As gasoline prices went up last month, retailers were putting the pedal to the metal on gasoline marketing programs. The latest news came out of Price Chopper Supermarkets here late last month when it said it was expanding its fuel promotion partnership from two outlying test markets — Watertown, N.Y., and Hartford, Conn. — into one of its core upstate New York regions in and around Syracuse. This follows news last month that Shop 'n Save, a Pittsburgh-area chain owned ...
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Your most valuable asset.
Your family.
It's not worth leaving your family's wellbeing to chance. With
sensible money management and a few simple strategies, you can give
your family the reassurance of financial security.
See what's involved in managing your family finances and rearing
money smart kids.
Get more money management tips for families here:
Video about having children.
Chris a high school teacher, explains how he and his wife
adapted to life on a single income when they decided to have
Getting your finances in order can take time,
but the peace of mind it brings makes it worth the effort.
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The Princess and the Warrior (Sous-titres français) DVD.
Run Lola Run would be a hard act to follow, but German actress Franka Potente has out done herself again. Read morePublished on June 15 2004
This is an excellen movie from Tom Tykwer after the Run lola movie. Franka and Benno Fuermann are very good actors and make the watcher believe every part they play. Read morePublished on June 12 2004 by Martin Dringer
This is a wonderful, but slightly disturbing movie. The translation is not that good, but do-able. Wonderful acting and character development. A MUST see. And buy.Published on May 5 2004
This film is beautiful and transcendent. In all aspects, this art is of the highest caliber and deepest significance.Published on April 30 2004 by Netta
Before I saw The Princess and the Warrior I had certain expectations because I had been a fan of director Tom Tykwer's masterpiece Run Lola Run. Read morePublished on March 3 2004 by joyolivia
Immpressive: a one word summary for this movie.
After seeing Potente in "Run Lola Run" and "The Bourne Identity" (the movie that got her noticed in... Read more


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ACT Lecture | Elvan Zabunyan: Theresa Hak Kyung Cha, Translations of Memory
Presented by MIT Program in Art, Culture and Technology (ACT)
April 28, 2014
The starting point of Elvan Zabunyan's talk is the work of Korean-born American novelist and artist Theresa Hak Kyung Cha. In 1980, having left her native Korea seventeen years earlier, Cha returned to work on a film project she described as "memory [that] materializes directly on the screen." Cha was fluent in English, French, and Korean and worked with words as images and with images as words, using the structure of language and translation to create a multiplicity of narratives in time, space, and memory.
Elvan Zabunyan is a contemporary art historian and art critic based in Paris. Her research focuses on the redefinition of contemporary art history through postcolonial and feminist art and theory in the context of the genealogy of cultural displacement. She is the author of Black Is A Color: A History of Contemporary African-American Art (2005) and Theresa Hak Kyung Cha, Berkeley, 1968 (2013). Her essays on contemporary visual arts have appeared in books, exhibition catalogues, and journals. She is an Associate Professor at the Rennes University (Brittany, France) and Director of the Curatorial Program in the Art History Department.
PHOTO: Theresa Hak Kyung Cha, Courtesy of the University of California, Berkeley Art Museum and Pacific Film Archive (BAM/PFA)
ACT Cube (E15-001)
20 Ames St.
Cambridge, MA 02139
Admission Info:
FREE and open to the public
Phone: 617-253-5229
Accessibility Information: Currently, no accessibility information is available for this event.


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I started by piecing strips of fabrics together to make a patchwork unit 18 x 45 inches
This was enough to make 5 Quilted Zipper Bags
I layered it with batting and backing then machine quilted feathers all over.
Later a zipper and handle were added before I sewed up the sides.
The bags measure about 8 inches square.
Great way to use up strips, also great machine quilting practice.
Gave them away as gifts.....great size for make-up bags.
LuAnn Kessi
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Groundhog Day Inspiration for Improving Your Work Environment
Yesterday the under-appreciated groundhog got its annual 15 minutes of fame. These little guys are best known for shadow spotting and wreaking havoc with their burrows, but groundhogs can also teach us a lot about creating a favorable work environment. Four Work Environment Lessons from the Groundhog There are some things that the groundhog does that you would never want to do in the office, like getting aggressive with a competitive co-worker or running from your shadow. But for the most part the groundhog is a productive animal that can work well with others and goes to great lengths to
Launch Your New Year Goals with These Health Habits
It's that time of year again, where you find yourself reflecting on last year's goals, patting yourself on the back for your accomplishments and picking yourself up from your failures to blaze ahead in 2014. But, before you rewrite last year's goals on this year's calendar, you need to decide what habits will help you achieve them. And, health habits – believe it or not – are a key part to reaching any goal. Here are some of our suggestions for getting your 2014 habits healthy so you can better accomplish those big rocks you set this year. Habits are
66 Day Challenge: How to Develop Better Eating Habits
If there's one thing that's synonymous with the holidays it's food. All the parties, family dinners and sweet treats are enough to derail any dieter that was on the track to hit healthy high marks for the year. Instead of falling off the wagon again, read on to learn ONE Thing you can do to actually make healthier decisions this holiday season, and beef up your willpower. Healthier Habits Before the New Year It's all about accountability and awareness. During a busy day it's easy to forget how much you've had to eat and how much the calories are adding
66 Day Challenge Complete!
The 66-Day Challenge is officially complete! Congratulations, how does it feel? Feels good, right? That shiny new habit took some work, but now it's making life a lot easier. As we approach the New Year, goal setting becomes more of a focus. Achieving those goals usually requires adopting new habits to make them happen. Now that you have the tools and experience needed to form good habits there's no reason to stop just because the Challenge is over. This is the perfect opportunity to harness the momentum and launch your own personal 66-Day Challenge to start setting goals for all
66 Day Challenge: How the Language of Accountability Can Lead to Your Success
It's hard to believe, but we're already less than a month out from completing the 66 Day Challenge. How would you describe the experience? What would you say if someone asked you how you were doing? The language that we use and how we phrase things can have a surprisingly significant impact on the outcomes we achieve. Proactive Versus Victim Verbiage Have you ever wondered why some people succeed while others fail, even when they seem equally equipped for a task? The answer could be found in how they verbalize and understand their role in the process. Our actions make
66 Day Challenge: How to Use Your Energy to Your Advantage
Where there's a will, there's a way. We've all heard it, but have you ever taken a moment to really contemplate just how true it is? Before your willpower to keep reading gets smattered, know that there is hope if you're suffering from battery drain. New research shows willpower is not something you're born with, but is actually a limited resource that can be tapped into and improved with time. To take full advantage of your willpower, you first have to know when it's at its peak. Find the Height of Your Will Willpower ebbs and flows throughout the day
66 Day Challenge: Stressed at Work, Absent at Home – and Failing at Both
Instead of eating dinner with your family, you find yourself hunched over your desk slurping soup once again. A project you had worked overtime on last week needs revisions before it passes the executive sniff test, but instead of focusing on work you keep thinking about how much you can cram into your weekend with the family. Somehow your energy is being drained, but you're not being any more productive at work, and the home to-do list isn't getting any shorter. But, how could that be when you're putting in so many hours at the office and staying up late
Seven Healthy Ways to Stifle Stress
Stress has been labeled the "silent killer." Ominous yes, but it's also accurate. You see, stress is unique in that it affects the body on all levels – physical, mental and emotional. And, even though the body is designed to withstand and at times harness stress, too much can overwhelm the system, leading to serious health issues. While we all have different triggers that cause stress, there are ways that everyone can better cope with and overcome it through increased health awareness. 7 Health Tips for Lowering Stress Stress is the catalyst for many illnesses and ailments. When you're stressed
Get to Your Goals: A How-To on My ONE Thing Tracker
You thought big and now you're getting small. You've arrived at your ONE Thing in each bucket of your life, and have started plotting the path to get there. But, you're struggling to get moving, keep track of your progress and hold yourself accountable. Don't worry – we can do all that for you. Using My ONE Thing, you can track your goals and the habits you need to build to achieve them. The online tool allows you to note and share progress, while holding you accountable with various reminder and partner opportunities. And, the best part is it's available
Give Yourself the Gift of Habit in 66 Days
Jay Papasan, co-author of The ONE Thing, says habits are among the best gifts you can give yourself. That's why he's already on day 23 of his 66-Day Challenge. Watch this video to find out what habit Jay's currently tackling, and read below to see what "gifts" matter most in his life. FOR MY SPIRITUAL LIFE … "My wife Wendy and I wanted to establish a mentality of gratitude in our two kids. We already eat dinner as a family every night, and now we go around the dinner table and each of us shares what we are thankful for."


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Within the colorful walls of The Academy for the Performing Arts' 10,000-square-foot facility, enthusiastic instructors instill confidence in the leaders and creative thinkers of tomorrow. Kids benefit from small class sizes and a high teacher-to-student ratio during dance classes such as tap, ballet, hip-hop, and acro, or half-day preschool programs that incorporate dance, music, and visual art. Kids aged 2–4 fine-tune their gross motor and social skills while older children can prepare for recitals or become members of the center's dance company. The crew also hosts toddler open play sessions on Thursday afternoons.
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Photo: Blue Sky Climbing © Han Woolley
Submit a new photo of this climb.
Very pleasant, could be quite bold if you've just started leading HS Jackislav - Lead O/S - 21/Sep/15
Montecore - Lead O/S - 18/Jul/15 with Richard Lizzimore
GilesR - 2nd O/S - 18/Jul/15 with BenLarby
rfdl100 - 2nd O/S - Jul/15 with Rikki
VictoriaPancake - 2nd O/S - Jun/15
Hidden - Lead O/S - 04/May/15
Hidden - 2nd - 25/May/14
Vincej - Lead - 25/May/14 with Nevil
Rich led to the step on the ar�te, then bailed after having a look at the face so I took over. Pulled a big lump off the strange flaky bit, then draped a sling over the rest of it as there was no other gear. Thought it was a bit bold for HS, but easy enough.
Read the guidebook later, and it looks like I should have gone up the ar�te for 20' instead of going out on the face.Hooo - Lead O/S - 25/May/14 with Vince, Nevil
Matt Smith - Lead O/S - 17/Apr/14 with Zoe Taylor
Hidden - 2014
Skip - 2nd rpt - 07/Sep/13
Hidden - 2nd - 14/Jul/13
Hidden - Lead O/S - 14/Jul/13
Lumbering Oaf - 2nd O/S - 30/Jun/13 with Paul
a solid hs with spaced gear snatched between showersrockpool - Lead O/S - 30/Jun/13 with matt box
mike88 - Lead O/S - 09/Jun/13 with Hannah Good
Hidden - Lead - 06/May/13
Hidden - Lead O/S - 04/May/13
Hidden - 2nd O/S - 30/Mar/13
awesome first culm routeRassapotimus - Lead β - 30/Mar/13 with chris hubbard
Skip - TR O/S - 21/Oct/12 with A Walker
A Walker - TR - 21/Oct/12 with NeilOMalley, Skip
Climbed lower slab then the groove to the left of the arete. Not a lot of gear (couple of nuts half way up the groove) and a bit of friable rock near the top but not too bad.oscaig - Lead O/S - 20/Oct/12 with Kim Mulji
Took left of ar�te. Some loose rock!kim.mulji - 2nd O/S - 20/Oct/12 with Ian Cramman
Horrible to climb, lots of loose / untrustworthy surface rock and spaced gear - serious even if technically easy, worth avoiding!nickdonohue - Lead - Sep/12 with Steve Woollard
Hidden - Lead - 26/Aug/12
Loose and run out above poor runners. Keep clear. Much gardening on the way up and second had a major foot hold collapse with boulders flying every where. Jelly Mould Surfer - Lead O/S - 15/Jul/12
Ian JL - Lead O/S - 02/Apr/12
climbhannahclimb - Lead O/S - 30/Mar/12 with Iain Adams
misterb - Lead O/S - 03/Jul/11 with wain
timreynolds - Lead - 02/May/11 with Chris Clayton-Jones
Sparse gear and not HS.Zoomer - Lead O/S - 26/Apr/11 with Julia Bloomer
Jules 210681 - 2nd - 26/Apr/11 with glenn bloomer
Hidden - 2nd - 19/Mar/11
Hidden - 2nd - 12/Sep/10
good a little run out though Quarryboy - Lead O/S - 05/Aug/10 with David Bradbrook
Hidden - 2nd O/S - 04/Aug/10
Sam Simpson - Aug/10 with JNewbiggin
BALD EAGLE - Lead O/S - 31/Jul/10 with R.Fox
SteveRu - 2nd O/S - 23/Jun/10
Hidden - Lead O/S - Jun/10
Hidden - Lead - 04/Apr/10
BEZ - Lead O/S - 03/Mar/10
vertically_challenged - Lead O/S - Mar/10
Hidden - 2010
Hidden - Solo O/S - 14/Oct/09
culmclimberRob - Lead O/S - 20/Jun/09 with tom kilby
Monkey_Alan - 2nd - 13/Jun/09 with Stella Moggs
leonjones - Lead - 13/Jun/09 with Max Streeton
Kate Edhouse - Lead O/S - 21/Mar/09 with Bryony Parkinson
existing debt - 2nd - 18/Sep/08 with Iain a
Hidden - Lead - 27/Mar/08
buzzball101 - Lead - 24/Mar/08
sam coward - Lead O/S - 13/Oct/07 with Helen
a_d_tru - Lead - 15/Sep/07 with Alistair
Hidden - Lead O/S - May/07
prawn - 2nd - May/07 with Graham
Hidden - Lead O/S - 2007
richw2k2 - Lead O/S - 05/Aug/06 with Monika
Moniawl - 2nd - 05/Aug/06 with rich
Hidden - 2nd - 29/May/04
colin milton - Lead - 01/Mar/97 with eric milton
Users with this climb on their wishlist are:


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Photo by © Renee Anjanette Photography from A World of Cake © Krystina Castella
YIELD: Makes 8 jalebis
- 1 1/2 teaspoons active dry yeast
- 1 tablespoon plus 2/3 cup water
- 1 1/2 cups maida flour
- 2 teaspoons Bengal gram flour
- 1 1/2 tablespoons ghee, melted
- 1 1/2 teaspoons sugar
- 1 teaspoon lemon juice
- 4 drops yellow food coloring
- 2 cups ghee for frying, melted
- 1 3/4 cups lime-saffron syrup
To make the batter
Dissolve the yeast in 1 tablespoon of the water and let sit for just 10 minutes, and no longer. In a large bowl, combine the maida flour and Bengal gram flour. Add the yeast, melted ghee, sugar, lemon juice, yellow food coloring, and remaining 2/3 cup water and mix until there are no more lumps.
To fry the jalebis
Melt enough ghee in a heavy-bottomed pot to fill it 1 inch deep. Line plates with paper towels for draining the fried cakes. Pour the lime-saffron syrup into a saucepan over low heat, to keep it warm. Fit a pastry bag with a small writing tip, and pour the batter into the bag.
Squeeze 2-inch round whorls of batter into the hot ghee, working closely from the center out. Fry until golden brown on the bottom, then flip to fry on the other side until it's golden brown. Remove the jalebis from the oil and set on paper towels to drain. Transfer the hot cakes to the lime-saffron syrup and let soak for a minute or two.
To serve
Serve the jalebis warm in small bowls with syrup. Or you can remove the jalebis from the syrup and set on a rack to dry for 3 to 4 hours, until the syrup has formed a hard shell.
Indian Spice Jalebi Add 1/2 teaspoon ground cardamom to the batter and 3 whole cloves to the syrup.
Recipe excerpted from A World of Cake (c) 2010 by Krystina Castella, used with permission from Storey Publishing.
my notes
Nutritional Info
- Calories250
- Carbohydrates24 g (8%)
- Fat16 g (25%)
- Protein4 g (7%)
- Saturated Fat10 g (49%)
- Sodium13 mg (1%)
- Polyunsaturated Fat1 g
- Fiber1 g (5%)
- Monounsaturated Fat5 g
- Cholesterol40 mg (13%)


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Firearms Accessories & much more... Are you looking for a custom shop that stocks only the highest quality Tactical Day Optics, MIL-STD bases and rings, Generation 3 Night Vision, and Tactical Custom Knives?
K&M Outfitters is a small business-owned company, operated by former military personnel with more than 30 years of experience in Claremore, Oklahoma. We have been providing customers with field tested products by the Military and Law Enforcement for more than 22 years. We provide personal training on ALL of the products that we sell to our customers, most larger companies cannot fulfill this obligation. This allows us to ensure that the equipment you purchase from us meets your tactical needs. If you're looking for products that perform under extreme conditions, look no more. 1200 Acre Training FacilityFacility is centrally located just 23 miles north of Tulsa, Oklahoma and only 25 minutes from Tulsa International Airport. Our objective is to provide cutting edge training by experienced instructors and offer the highest quality training available. We believe training should develop advanced skills for men, women and all ages. Whether you're a hunter once a year or a police sniper waiting for the call.
Tactical Accessories:Rifle Scopes • MIL-STD Scope Mounts, Rings, & Bases Knives • Tactical Rifle Cases & Gear
Night Vision:Monocular • Goggles • Rifle Scopes
Brands:Strider™, Night Force NXS™, Eagle Industries, P.O.F-USA,Surefire, ITT Industries, & Many more.
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Overnight Shipping Available
Friendly ServiceIf you have any questions regarding any of our training programs or product availability, please feel free to give us a call or contact us via the web. Remember, if you want quality tactical equipment at the right price, K&M Outfitters is what you've been looking for.
Contact us today for quality tactical accessories, training programs, or visit us at the following events
Trade Shows:
April 11 & 12, 2015Tulsa Arms Show ~ Expo CenterLocation: Lower Level Center(12LC)Tulsa, OK
7 Days a week 10:00 a.m.– 6:00 p.m.
Access to Range facility is by appointment ONLYor visit us at one of the shows listed above.
We are registered with the following government agencies:


text:
GOOD Design Bay Area
SPUR, September 30th, SPUR Urban Center
SPUR, AIA and Good Magazine
Challenge #5: Increase public transit ridership and decrease driving in San Jose and Silicon Valley.
Submitted by Kevin Connolly, Santa Clara Valley Transportation Authority.
Design response by Brute Labs.
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Boys State Info
The 48th Annual American Legion Alaska Boys State Program will be held starting at 5:30 p.m. on Saturday June 6, 2015 through Friday June 12, 2015. This years program will be held at Wilderness Lodge at St Thereses Camp near Wasilla. The Inauguration and Reception will be held on Friday evening June 12, 2015 beginning at 7:30 p.m. The Alaska Boys State Program is open to High School Juniors (those who will be seniors during the 2016 school year.) and are at least 16 years of age and not over 18 years of age.
Boys State is an objective citizenship training program which includes individual responsibility to the Community, State and Nation. It is our earnest hope that each young man attending Boys State sessions will return to his Community a better citizen and that we will have aroused in him a desire to demonstrate this fact by his willingness to make contributions which will help to make his Community a better place in which to live. Boys State is NOT a recreational camp. The Boys State Program is for qualified male High School Juniors only.
Our American Legion plays a very important role in the development of the future leaders of this State and Nation. We take great pride in offering this program to the young men of Alaska.
THE APPLICATION PAGE IS FILLABLE; IT AND THE NOTICE PAGE HAVE TO BE PRINTED, SIGNED AND TURNED IN TO THE AMERICAN LEGION POST NEAREST YOUR SCHOOL. The web site is www.alaskalegion.org
Anchorage Area Palmer Post 15 Haines Post 12 Juneau
Post 1, Post 21, Wasilla Post 35 Sitka Post 13 Auke Bay Post 25
Post 28, Post 29, Delta Junction Post 22 Wrangell Post 6
Post 33, Post 34 Glennallen Post 27 Ketchikan Post 3 Valdez Post 2
Fairbanks Area Kenai Area Kodiak Post 17
Post 11, Post 57 Kenai Post 20 Nome Post 19
North Pole Post 30 Ninilchik Post 18 Bethel Post 10
Homer Post 16
Seward Post 5


text:
When Your Child Needs Testing : What Parents, Teachers, and Other Helpers Need to Know about Psychological Testing
AUTHOR: Shore, Milton F.
EDITION: 1St Edition
PUBLISHER: Crossroad Publishing Company, The
Also available at Amazon.com
This book is not guaranteed to come with supple-
mental materials (access codes, CD's, DVDs, etc.)
mental materials (access codes, CD's, DVDs, etc.)
21 Day Unconditional Guarantee
any book, any reason


text:
I was wondering if it is possible to place 2 select boxes or text fields within one option array / section? What I would like to do is have 2 select boxes next to each other, one for opening hours and one for closing hours.
Is there a nifty way to do this in the options framework?


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All 122 pro sports franchises -- ranked!
58mPeter Keating
Monday's Top 5: A day of big bats
11hDavid Schoenfield
Carlos Correa ready for anything, even an October setback
15hJerry Crasnick
J.R. Smith buys cotton candy from Cavs bench
13hDave McMenamin
Jags unaware Pierce had concussion symptoms
51mMichael DiRocco
Florida QB Grier suspended 1 year after PED test
2hEdward Aschoff
Broncos' defense continues to power hot start
1dJeff Legwold
Four downs: How to replace Jamaal Charles
19hEric Karabell
Kudos to Joe Torre for taking a stand with Chase Utley suspension
23hDavid Schoenfield
Is this the year? 100-year-old Cubs fan sure hopes so
1dRoman Modrowski
Oregon goes from the playoff to The Eliminator
23hMark Schlabach


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We want our players to dream, regardless of their level of play, they deserve our very best attention and effort to help them realize those dreams. Our emphasisMore
$1 mil. - $5 mil.in Revenue
10 - 20EmployeesContact people at this company
6-6150 Highway 7 PO BOX 440WoodbridgeOntarioL4H 0R6Canadaview map
(905) 265-1285(905) 265-8249Fax
Pro2015_Iteration9_NoTests.148[04] SEIDXWK-41


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Rachel's Lamentations
Six centuries before Christ, Aesop, the Greek fabulist, told the story of The Fox and the Lion. In this fable, the titular fox encounters a lion and since she had never seen a lion before, she is terrified and runs away. The second time she encountered the lion, she was still afraid but not as much as the first time. The third time she sees the lion, she walks up to him and starts a conversation. The moral of the story is, "familiarity breeds contempt." To wit, our continued and frequent exposure to something causes us to take that thing for granted. As the Christmas season approaches again, Christians are preparing to celebrate the holiday again according to the family and faith traditions we hold dear. But as we unpack the boxes of decorations, choose our trees, bake our treats, and buy our gifts, it behooves us to consider anew what the season means to those of us who celebrate the Incarnation of Christ. Certainly, we can agree that it is a joyous season full of anticipation. Yet, the psalmist asserts,
May those who sow in tears
reap with shouts of joy.
Those who go out weeping,
bearing the seed for sowing
shall come home with shouts of joy,
carrying their sheaves. (126:5-6)


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"You know how Kyle Flood still has a job? Yeah, all Jourdan."
This is big. Getting elite talents to visit for big games. I definitely want this kid at Michigan
...is Donovan Warren's high school. I wonder how the Smith-Warren-Michigan relations are?
But I believe I read somewhere that he had talked to Warren and the implied vibe was positive. It may have been on ESPN Insider
that's probably going to be the best. OSU might be a great game to see, but night games are hard to top. Especially considering OSU is a freezing cold November game
Yeah a freezing cold November game probably isn't the best way to impress a California kid.
You never know what can happen on a visit, especially if the game is like the UTL game 2 years ago.


text:
Posted by Aaron on Friday, January 27, 2012 at 4:48am.
V^2 = 2 g H
where H is the height it rises, g is the acceleration of gravity and V is the velocity when thrown.
V = 4.643 m/s
When caught, it has the same speed but opposite direction (down).


text:
Sagem Securite is already present in the US through Sagem Morpho, Inc. which develops and sells secure identification systems incorporating various biometric technologies including fingerprint, palm prints, iris and facial recognition either through OEM relationships with major U.S. integrators such as Northrop Grumman and Lockheed Martin, or through its own direct relationships with customers. SMI's U.S. customers for these systems include both law enforcement and civil agencies such as New York State Division of Criminal Justice Services, Missouri State Highway Patrol, New York State Office of Temporary and Disability Assistance, U.S. Drug Enforcement Agency, New York Police Department Central Records Division,, FBI Latent Laboratory, FBI Criminal Justice Information Services, U.S. Army Crime Lab).
Sagem Securite has 4,000 employees in over 24 countries and annual revenues exceeding $ 1 billion in 2007.
Motorola is known around the world for innovation in communications.
The company develops technologies, products and services that make mobile
experiences possible. Our portfolio includes communications infrastructure,
enterprise mobility solutions, digital set-tops, cable modems, mobile
devices and Bluetooth accessories. Motorola is committed to delivering next
generation communication solutions to people, businesses and governments. A
Fortune 100 company with global presence and impact, Motorola had sales of
US $36.6 billion in
Copyright©2008 PR Newswire.
All rights reserved


text: I do no think a pinhole camera will be exchanged for a bomb especially after an rx scan, yet we are living in very odd times and everything is possible (the situation in USA possibly being worse than here in EU). So why risk to be arrested or worse to have your tin camera hand inspected and ruined? Carry a changing bag with you to load and unload the film (or paper) before and after shooting.


text:
Please read our terms of use - By clicking OK or continuing to use our website, you consent to our use of cookies and our Website Terms and Conditions, Privacy Policy and Statement on Cookies. Please leave our website if you don't agree.OK
With 5 outdoor pools, 5 restaurants and 2 private coves, the numbers really add up at this whitewashed hotel.
At this bumper hotel, whitewashed buildings step down through bougainvillea-filled gardens towards 2 private coves. On the way, there's a selection box of swimming pools.
This place doesn't stint on anything. For a start, it's got 5 restaurants. Then there's the huge checklist of bars. And activity-wise, the hotel lays on everything from archery to canoeing.
TripAdvisor Traveller Rating
Based On 1102 reviews
Official Rating
- 2Floors
- 500Rooms
- 2Lifts
Holidays in premium hotels
- 90% customer scores
- Platinum Villas available
- Platinum Cruises available
- 20kg luggage allowance
- 4T and 5T hotels
Food & Drink
|Dining options
|Evening meal
|All Inclusive
Buffet breakfast, lunch and dinner. 1 visit per stay to each à la carte restaurant - subject to availability. Selected alcoholic and non-alcoholic drinks. Snacks at set times.
Facilities ► View all
Outdoor pool
This pool is host to many activities such as water aerobics. Not only that, but it's in prime position for access to the swim-up Dolphin Bar, great for those afternoon cocktails without even getting out of the pool. With sunbeds and parasols. Towels are available with a deposit.
Italian à la carte restaurant
Plenty of delicious dishes to treat your taste buds to in this Italian à la carte restaurant. You'll get 1 free visit per stay and reservations need to be made in the main buffet restaurant. Dress code applies, with full length trousers for gentleman.
Midnight snack bar
If you're feeling peckish before bed head to La Pergola for midnight snack options.
Rooms► View all
twin room with sea view for up to 3
Twin room with sea view sleeps up to 3. Air-conditioning is available from June to September and you may be allocated a room which is separate from the main hotel block.
superior room with garden view
Superior room with garden view sleeps up to 3. Air-conditioning is available from June to September and you may be allocated a room which is separate from the main hotel block.


text:
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Herbs. We love them, you love them, culinary traditions around the world love them. The question about herbs, though, has been the same throughout history: What's the best way to use them?
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there is a place in the heart thatwill never be filleda spaceand even during thebest momentsandthe greatest timestimeswe will know itwe will...
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Voltaire, the writer, philosopher, admonishes us to judge a man by his questions rather than his answers. Here are 24 Thought Provoking Questions.
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Microsoft® System Center Essentials 2010 provides IT professionals in mid-sized organizations, a unified physical and virtual management experience. It enables you to better secure, update, monitor, and troubleshoot from a single console, so you can efficiently and proactively manage your IT environment.
Recommended requirements for the server: 2.8 GHz or faster processor(s) 4 GB of RAM 20 GB of available hard disk space (1 GB on the system drive); 150 GB of available hard disk space if planning virtualization management
Essentials console only: 1.0 GHz processor 512 MB of RAM
For all the details and to download the beta visit http://www.microsoft.com/downloads/details.aspx?displaylang=en&FamilyID=983b3a97-4f5d-4bb0-8b92-57c15ffeb50f.
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CFC, while a nice short term shot in the arm for the industry, does nothing for the long term fundamentals of that business. You can apply that to any business....we are about to see the same thing for refrigerators.
CFC, while a nice short term shot in the arm for the industry, does nothing for the long term fundamentals of that business. You can apply that to any business....we are about to see the same thing for refrigerators.
I am still trying to figure out why MY money should help buy someone a new car...If I want to spend MY money on a new car, then dammit, I want it to be for ME to drive.
Extreme Vaporizer Review
Last edited by ducknwork; 04-21-2011 at 05:22 PM.
I remember the day when the goverment crushed all their old ww2 and vietnam jeeps and other viehicals,,,,,, because dam,,,,we dont want to compete with US auto makers. It was a huge waste of money then ,,,,and it is no different today.
At least back then we didit sell it to our enemies.
It makes me feel safe when our enemies make computer chips for our military aircraft.
This kind of horshit is so ingraned and spiderwebbed through american politics there is nothing left to do but get more tangled up.
I don't know the background story but this morning on MSNBC's financial report they said it will be highly unlikely that GM and Chrysler will repay the bailout money.
I also read that many dealerships will go bankrupt waiting for the gooberment to reimburse them.
Once again this illustrates that we are stepping over dollars to pick up dimes.
"Communism only works in Heaven, where they don't need it, and in Hell, where they already have it" Ronald Reagan
Second, now the CFC is over, dealerships all across the coutry are in a major sales slump again as buyers have learned to buy only when there are substantial discounts.
I don't blame you. I blame bad policy. I blame the interventionists. I blame the neoconservatives who preach this stuff, who believe in it like a religion -- that they have to promote American goodness even if you have to bomb and kill people. In short, I dont blame America; I blame neocons." Ron Paul
The American way, deficit spending.
I'm sure that because my tax dollars went to pay for others cars, that because I could not use the program they will send me my $4500 just like all the folks that went in and used the program got.
Unfortunately, because I think ahead, don't get in over my head debt-wise I get screwed.
That's what makes Obama's speech yesterday stupid. He "preaches" do better for yourself, stay in school and take responsibility.....but the reality is, if you do that, then you get to pay for all the lazy-ass people who don't want to work, got in over their head debt-wise and can't or won't take responsibility for their own actions.


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Dr. King is extremely knowledgeble and helpful. She truly listens. Sometimes you may have to wait a little but you know when it is your turn you will have her undivided attention. The only down side is that she is in the Army Reserves and can be called away at any time. Currently she has been gone since May 2008 and the office is not sure when she will be back. Our loss is definetely to the benefit of our soldiers. But I know her patients here miss her. Hopefully it won't be much longer. It would be great if the office lets her patients know when she will return. I would highly recommend her!!
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Dr. King is an excellent dr.,very knowledgable and thorough. I've recommended her many times. She takes time with you, does not rush the apt. The wait is reasonable (15min +/-). I have been her patient for many years and will continue to do so.
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Mary King is a wonderful physician who provided compassionate care to our mother. Our mother was fortunate to have been a patient of Dr.King who is an excellent physician. Dr.King provided excellent medical care as well as compassion toward the end of our mothers life.
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Dr King always takes the time to make sure you understand what she is telling you. She is compassionate and knowledgeable. I feel as if I can tell her anything & she will listen to what I am saying & she will never interrupt me. My thoughts can flow & after I am finished speaking she answers all my questions & makes comments on what I have said. She really listens!
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No one is better...I trust her more than anyone in my life.
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Owner-Founder, Social Media & Contents Director:
SimonsCarSpots.com is pedalled relentlessly by Simon Ford, an avid car spotter from Letchworth Hertfordshire who bestows Twitter with his daily presence via @sf4d74. Simon's a keen photographer who gets a shiver down his spine when he sees cars that are rare, interesting, or discontinued.
As well as publishing wonderful car spots, Simon also publishes car road test reviews on the site, putting a press car through its paces every now and then.
When SimonsCarSpots.com started, all the cars spotted in photos on SimonsCarSpots.com were snapped by Simon himself. But since then, the interest in the site has been phenomenal and many motoring journalists and car fanatics have been keen to contribute their own photos to SimonsCarSpots.com. As a result, Simon runs a weekly Sunday Guest Spotters' night 21:00 GMT on Twitter. *unless otherwise stated*
The site has attracted interest from the Guild of Motoring Writers due to its success being largely down to social media.
With 50,000 – 60,000 Unique Visitors per month becoming the norm, SimonsCarSpots.com with its wealth of photos and car reviews, is set to continue its success story long into the future.
Best Wishes,
Simon Ford


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Unfortunately the weekly chart continues to deteriorate which raises the possibility we'll see the sp hit a nickle again.


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: Apr 11, 2013 12:39 AM by
JFrame is Larger in Java 7 compared to Java 6?
Apr 10, 2013 5:55 PM
I was wondering if this was a programming issue...
I am creating an application, and I wanted to add support for mac users running 10.6.8, which doesn't support Java 7. To do this, I compiled it with the Java 6 JDK, and I after I changed that I noticed some code errors i needed to fix (For instance, JList is not generic in 6, but it is in 7). However after changing this, I noticed a little detail...
When I run the application with Java 7, there is a little extra space at the bottom of the window. When I run it with Java 6 (via Eclipse), that extra space is gone.
After I made the compiling change from 7 to 6, users said that the buttons on the bottom were barely visible (I'm using absolute positioning, and because of that spacing issue, it made the buttons less visible).
Is there something I'm doing wrong programming wise?
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Re: JFrame is Larger in Java 7 compared to Java 6?
Apr 11, 2013 12:39 AM
in response to
KILL3RTACO wrote:
Is there something I'm doing wrong programming wise?
Yes, you're using absolute positioning and running into the problems involved with it.


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HN-AWN021 Awntech
Awntech Beauty-Mark New Yorker 5 ft. Window/Door AwningItem # HN-AWN021
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- Outdoor acrylic fabric resists both fading and mildew
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Thursday, May 13, 2010
5 comments
Yeah I'm here doing my SP, going into what I missed & here I thought I was being given points..
I seen I had 91 points so far-ok that's really great,BUT here I am thinking I'm collecting more points just to go & check it out that I st... Read more
Monday, April 26, 2010
11 comments
YES that is just what I tried to do..
BUT little did I know that the 'good'I THOUGHT I was doing was creating a GREAT heath problem for me.
YES I had a very busy day yesterday with work & all BUT I was taken to the emergency room cause of a ... Read more
Friday, April 23, 2010
7 comments
What a week I have had with keeping on SP.
Heck I want to so bad to answer & finish all my messages but I hit a brick wall with alot on here.
Ok I get a message well comment on mypage I go to answer it & I get booted off!
WHAT THE *%#@!! 3... Read more
Friday, April 16, 2010
10 comments
Friday, April 09, 2010
10 comments
This is me with my mom & my granddaughter Gianna.
so Grandmother & Great Grandmother!
This is my daught... Read more
Friday, April 09, 2010
3 comments
Yes I had a great week when it came to my workouts BUT-Monday morning hubby at last told me he took the week off from work!
HMMMMMM,he DONT work weekends & wait's till Monday to tell me!Needless to say he had no plans on what he was going to... Read more
Thursday, April 01, 2010
11 comments
YES I REALLY DID IT!! 100 thousand fitness minutes!
NOW I'm shooting to see 200 thousand faster than the 100 Thousand took me to do.
I also got to show all my little exrcise buddy~My Bubba Bear, Read more
Thursday, March 25, 2010
12 comments
Yep I'm almost to the 100 thousand mintes in fitness!
Cant believe I am almost there.
Everyone is asking what does Sparkpeople do when ya hit 100 thousand minutes??
Yes I like to know too!
Izzybebop, said she can see the confetti flying ... Read more
Thursday, March 18, 2010
3 comments
Friday, March 12, 2010
11 comments
OMG!!! today has been really messed up!
I woke up later than normal.
One of my dogs made a mess on my floor waiting to go out.My workout seemed to take FOREVER!!.
Cause rain is coming in & my body hurts more than normal cause of my fibro.B... Read more
Friday, March 05, 2010
4 comments
After seeing this video I just had to put it up.
Yes it's the truck again with the tree stuck up under it & wedged into the under body.
We had to almost tip it over to get it out.
The tree had the truck off the ground so it couldnt even m... Read more
Thursday, March 04, 2010
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Wednesday, February 24, 2010
12 comments
I really miss my true friend;-(
I'm so sorry I hurt you, & 2 other of your buddies too!(treadmills)
I cant wait to get my new treadmill & GET back to Read more
Tuesday, February 16, 2010
10 comments
I was on a spring Bowling leage with my hubby & a good friend Stacey, WELL all night I didnt get a strike till I asked hubby to video me bowling.
WELL as you can see I hammed it up a bit for the camera & I got a STRIKE!!!
Our team was'nt out... Read more
Thursday, February 11, 2010
7 comments
Yep you all wont be seeing me on the Doctor Oz show which I was to be at on Wensday.
At the last minute my bus was cancelled to take the 5-1/2 hour trip to NY City.
THEN to real... Read more


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Backing up SD cards
Started Aug 27, 2012 | Discussions thread
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i use my Android Phone (Samsung Galaxy S2) to copy from SD card to a external HDD. This setup requires a USB hub with power supply but if you copy from card to card a hub without power supply might do the trick.
See my setup here: http://www.andreasbank1980.blogspot.de/2012/08/on-go-image-backup-for-10-only.html
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Kinect 2 Full Video Walkthrough: The Xbox Sees You Like Never Before
The new Kinect is kind of awesome. Just by the numbers, it's a huge upgrade. You can see (most of) the full walkthrough we saw just a bit ago here at Microsoft's Redmond campus in the video above. Parts are jaw-dropping. »
Microsoft's New Kinect: Much More Than Mere Motion Control
I hope you like motion control because it ain't going nowhere. Microsoft just announced its new Kinect and though it's not literally wired into the Xbox One, it'll be coming with every One sold. But this time, Kinect is less about about gaming, and more about media than ever. »


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Celebrate National Frozen Yogurt Day!
As a broke college student, I am always looking for free stuff! Today you can get free yogurt!
As a broke college student, I am always looking for free stuff! Today you can get free yogurt!
As a broke college student, I'm looking for advice on places to go out to eat on the weekend. I also live in the Lower Valley and gas is not cheap so I want to stick to the east side. New or old, what restaurants are your favorite? Please no more Chico's Tacos.
Our city has taken somewhat of a beating the past few days. A couple of people from out of town were less than thrilled at what El Paso has to offer. With your help, we've begun sticking up for ourselves by asking "Why Do You Love El Paso?"
In addition to all the beauty the area has to offer, there have been some pretty prominent people come from here. People who have truly made an impact either in their field or on the nation. Here's a quick rundown of just a few of those names......
Everyone likes a great deal! Especially when it comes to saving money for those holiday gifts. But where do you think the best deals in El Paso are for holiday shopping?
5 Points Bistro is now open and ready to serve you!
Once again coming from Las Cruces, I'm always wanting to learn more about El Paso. Of course we had a blast at Adventure Zone for Kiss fm's birthday bash, now the question arises, "What else is there to do in EL Paso?"
Since my second home is here in El Paso, TX...I'm thinking maybe I should make it my home permanently! But I need some advice, Eastside or Westside?
I'd like to just take a quick moment and let all of our KISS listeners know just how great my mother is. Raising one kid is hard, she was tough enough to successfully raise 6 (and I suspect she had a hand in making sure my dad grew up too)...
Cool Canyon Nights is back, thanks to WestStar Bank!
Every Thursday, starting May 31st, a full blown summer concert series will take place at the beautiful McKelligon Canyon...
The EL Paso Diablos Are Back!
Delicious! Olé!


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Silvered glass alone
Becomes mirrors fine!
For thirty silver pieces just,
Judas betrayed Christ.
A gold medal is worth
Many silver ones;
Under the silver moon
True lovers make love!
Silver metal is
Purified by fire;
The silver screen begets
Many an artiste good.
Silver vessels made
Artistically like
candle-sticks and trophies
are prized possessions!
There's a silver lining
In every cloud;
Silver-fish make
Old books and paper, powder!


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Am I the only one who loves SGU?
View Single Post
June 4 2012, 10:52 PM
Fleet Captain
Re: Am I the only one who loves SGU?
DWF wrote:
bullethead wrote:
newtype_alpha wrote:
It might have been different if the series had spent more time portraying Rush as something
than self-important dooshbag
(or if Young was stranding/executing people at random).
That was just really heavy handed authorial bias to generate artificial conflict. If you look at the show objectively, Rush is the single most competent and effective member of the Destiny crew. Hell, the only times things go wrong for him is when somebody does something stupid (Franklin using the chair five seconds after they decided to keep researching it, Amanda Perry not clearing the memory on that console she used), authorial fiat (the shuttle crashing in Awakening for no fucking reason), and Colonel Young is involved (getting caught framing Young due to the hidden Kinos, telling Young that he is a shitty commander to his face, getting stuck with Young on that Ursini ship).
It was Rush who gave up opn getting the lime for the oxygen regneraters
He wasn't physically fit enough to trek through the desert and they wouldn't have found the lime without the helpful plot bugs, anyway. Based on the information they had, he made a rational choice.
and I didn't see Rush voluntineering to help get the ice to replacce their water supply.
One, you don't send the best scientist to do
, and two, he wasn't even considered an option for that job IIRC.
And Rush refused to sit in the chair, which is why Franklin did it.
Pretty sure that Franklin was just tired of being on the ship and sat on the damn thing before they had a chance to do more research the chair and build that buffer thing that Brody and Rush installed on it.
Rush also kept the discovery of the bridge to himself
What do you expect when the guy who tried to murder him and was stupid enough to allow the Lucian Alliance to get as far as they did when he controlled life support
and I can't recall anytime when Rush was actively trying to get the others back to earth.
He didn't, but let's face it, the show made it abundantly clear that the Destiny crew was screwed on that front thanks to the age of the ship.
Even when he gave up his water in Air he then attacked Greer for water ration when he refused to give it to Rush,
They hated each other and were under stress. Totally understandable, although not a great display on the parts of either man.
then he ordered Greer to shoot Brody to keep him from leaving the planet.
That was Franklin (although I totally forgot that for a while and that it was Volker who got shot for a bit) and that was totally justified, since those dumbasses would've left everyone else stranded.
A business man and engineer discuss how to launch a communications satellite in the 1960s:
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: Your communications satellite has to be the size, shape, and weight of a hydrogen bomb.
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Sure, you've been to Mount Vernon and maybe Monticello, but have you ever taken a... See Full Gallery »
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Experience the world through the eyes of early 20th-century aristocrats with Winterthur's new exhibit "Costumes of Downton Abbey." Read »
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Make Kingsmill Resort your home for the holidays, with trips to Busch Gardens Christmas Town and Colonial Williamsburg. Read »
The future of science is within eyes view when you attend the Robotics Saturday event at the Virginia Air and Space Museum throughout Dec. 21. Read »
Visit Alexandria for a candlelight tour of historic sites (AND CHOCOLATE) around town. Read »


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Reader's Den
February Reader's Den: "Telegraph Avenue" Week 3
If you're enjoying Telegraph Avenue, here are some suggestions on what to check out next:
Telegraph Avenue Pinterest page, including Candygirl Clark and Strutter movie original artwork by Greg "Stainboy" Reinel.
Read-alikes and watch-alikes:
- Marvel Comics' Black Panther, read the character's backstory, including a brief romance with X-Men's Storm!
- High Fidelity and How to Be Good by Nick Hornby
- Jackie Brown (DVD) and Kill Bill (DVD), or any kung-fu movie
- Be Kind, Rewind (DVD) Jack Black and Mos Def star in this comedy about two video store clerks who accidentally erase all of the store's video tapes and must reshoot them all, with no budget whatsoever.
- Watching the Detectives (DVD) Cillian Murphy and Lucy Liu star in this madcap romantic comedy that takes place in a video store after hours.
- Blaxploitation cinema, especially featuring Melvin Van Peebles, Richard Roundtree, Jim Brown, Jim Kelly, Pam Grier, and Tamara Dobson
Patron-generated content represents the views and interpretations of the patron, not necessarily those of The New York Public Library. For more information see NYPL's Website Terms and Conditions.