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I've had gestational diabetes — twice. I have aunts, uncles and grandparents with type 2 diabetes, not to mention my mom who's dealt with various complications from the disease. I've also been confirmed prediabetic, as of the last four years.
My point is that it's hard to imagine that I won't be diagnosed with full-blown type 2 diabetes at some point in the future. And it honestly scares me. This is why I do whatever I can to prevent the onset of the disease and why I'm always trying to understand what's best to eat. As I see it, diet can be the best preventive medicine for any chronic disease, and a new study, published in the Archives of Internal Medicine, has found that women who have had gestational diabetes can significantly reduce their risk of developing type 2 diabetes later in life by following a healthy diet.
About 5 percent of pregnant women in the U.S. are diagnosed with gestational diabetes, which raises their risk of developing type 2 diabetes by up to sevenfold, compared to women with normal blood glucose levels during pregnancy.
I was devastated when I received the first diagnosis of gestational diabetes, because I wasn't expecting it and I knew what it forewarned. The second time around, I was disappointed but not surprised. It's in my genes, apparently, though that's not to say that I can't or won't do anything about it.
Prior to this study, according to the press release, "it was not known how much the risk for type 2 diabetes in these women could be lowered through adhering to healthy diet." The study is the first to show that women can reduce that risk through changes to diet.
"Our findings indicate that women with gestational diabetes aren't necessarily preordained to develop type 2 diabetes," said study senior author Dr. Cuilin Zhang of the Epidemiology Branch at the Eunice Kennedy Shriver National Institute of Child Health and Human Development. I wouldn't have thought otherwise, and regardless of what the experts say, I would never simply resign myself to the notion that diabetes is in any way "preordained" for me.
"It appears," continued Dr. Zhang, that women with gestational diabetes "may have some degree of control. Sticking to a healthy diet may greatly reduce their chances for developing diabetes later in life." But the question of what kind of diet and what foods to eat remains.
In the study, the women who adhered most closely to one of three healthy diets saw a substantial reduction in their chances for developing diabetes: the Mediterranean Diet reduced the risk by 40 percent, the DASH diet by 46 percent and the Alternate Healthy Eating Index pattern by 57 percent. The best diets, the researchers found, were those "rich in whole grains, fresh fruits, vegetables, and legumes, and included poultry, seafood, and nuts, with limiting intake of red and processed meats."
It's not revolutionary dietary advice. More or less, it's exactly what experts have been advising people — and not just those predisposed to diabetes — to eat for some time now. I mostly choose food that's whole or barely processed, and produced and prepared the old-fashioned way, with genuinely natural ingredients.
It's a simple solution, really. Adhering to a healthy diet may not guarantee that I won't develop type 2 diabetes at some point, but it will always be the best defense I've got against it. Along with regular exercise, of course. And that's part of my regimen, too.
Related Stories:
Nearly One In Four Teens Diabetic Or Pre-Diabetic
World Diabetes Day — Think you know your ABCs?
Anyone Can Get Diabetes: Healthy Living Choices May Help You Avoid It
Read more: dash diet, diabetes, gestational diabetes, healthy diet, mediterranean diet, prediabetes, pregnancy, Type 2 diabetes
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Thanks for sharing.
Thank you :)
Interesting article, thank you
Thanks for the information.
We get lots of mixed messages about what is & isn't a healthy diet. Since I've been attempting to buy local and seasonal, some of the other traditional activities regain their spot in our lives. When deciding what to do with a healthy harvest of tomatoes, apples and zuchini, we search our memories.
At the harvest we'd take the whole tomato plant out of the ground & hang the plants upside down if they're undeveloped & hard green.
There is no such thing as a diet. It's either you stop eating or you don't. Or you start eating healthier for the rest of your life or you don't. Why bother starting to eat healthy for a "limited" time? There is no logic behind that excuse, your not helping your self or anyone else out by eating animal products after a "short" period of time just easting healthy. It makes no sense, it's the same thing as saying "Oh I'm Vegetarian" but then you go fishing the next day....WTF IS THAT ABOUT!?
Interesting article, thank you.
Disclaimer: The views expressed above are solely those of the author and may
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Care2, Inc., its employees or advertisers.
RIP Malee!
😕 guns don't kill people, people use guns to kill people. All 4 points make sense if you're…
They do not really want to tackle the issue cause the NRA has the government in their pocket.nice m
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Synonym Center
- What is a synonym?
- What is an antonym?
- What is a thesaurus?
- What is an adjective?
- What is a verb?
- What is a noun?
- What is an adverb?
adj. extremely angry, very mad
adj. miserable, anguished
adj. adored, idiolized; divine
Roget's 21st Century Thesaurus, Third Edition Copyright © 2013 by the Philip Lief Group.Cite This Source

subset: commoncrawl


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US based international insurer Aetna has entered into an agreement to acquire Goodhealth Worldwide, a leading managing general underwriter for international private medical insurance that offers expatriate benefits to individuals, small and medium enterprises, and large multinational clients around the world.
Aetna is in the process of taking over Goodhealth, but has not yet completed the deal. Terms of the acquisition were not disclosed. Aetna expects to finance the transaction from available cash. The transaction is subject to customary closing conditions, including applicable regulatory approvals. Aetna expects to close the transaction within 30 days.
Headquartered in Bermuda and owned by international insurance business Primary Group, Goodhealth Worldwide is one of the leading and most experienced providers of international private medical insurance (IPMI) for expatriates and high-net-worth individuals, with a strong focus on emerging markets such as Asia and Africa.
Goodhealth Worldwide has more than 55,000 expatriate customers. It maintains offices in Bermuda, Miami, London, Dubai, Jakarta, Hong Kong, and Shanghai and has approximately 170 employees.
Goodhealth Worldwide will be a unit of Aetna Global Benefits, the company's international business for expatriates. It may merge with the recently set up AGB London office.


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Laguna Park 2
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Banks, nonprofits offer support during shutdown
BREMERTON — With several thousand federal workers in Kitsap County facing furloughs during the government shutdown, financial institutions are responding with special offers and advice.
On the national level, Navy Federal Credit Union announced it will cover direct-deposits of the Oct. 15 paycheck for active-duty members, if the shutdown remains in effect. USAA will offer no-interest payroll advance loans to military members.
Both organizations also have assistance programs for civilian members. More information is available online.
Locally, many banks and credit unions are waiving fees and making special loan arrangements for members affected by the shutdown. Leah Olson, vice president of marketing at Kitsap Credit Union, said government employees should call their financial institutions and let them know about their situation.
"The best thing to remember is to keep the lines of communication open," Olson said.
Most lenders will be willing to assist furloughed workers, if for no other reason than avoiding bad press, said David Beddoe, at the nonprofit American Financial Solutions office in Bremerton. Beddoe said anyone concerned about missing payments should contact creditors as soon as possible.
"Whether it's a landlord, a credit card or a mortgage lender, most people are going to want to work with you," he said.
A good second step is to re-evaluate the family budget and consider cutting luxury spending, Beddoe added.
"Sometimes saving $100 is a big deal at a time like this," he said.
Furloughed workers should avoid the temptation to use credit cards or high-interest payday loans to bridge the gap.
"They seem easy and then you end up in an endless cycle," Beddoe said.
American Financial Solutions offers free budgeting and debt consultations. For information, call 888-282-5492.
A loss of pay can strain an employee's mental health, as well as their bank account.
"It's a terrible stress on families," said Donna Poole, medical services manager at Kitsap Mental Health Services. The uncertain time frame of the shutdown could make it especially hard to weather, she said.
Poole said people should monitor themselves and loved ones for signs of stress and seek help if needed. A directory of community resources can be accessed by calling 211.
U.S. Rep. Derek Kilmer's Bremerton office will be open 5-7 p.m. weekdays to conduct casework and offer assistance during the shutdown. The office is located at 345 Sixth St. Weekend hours might be announced if the shutdown continues, according to a news release. For information, call 360-373-9725.
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2 nursing baby goats stolen from Indian River County man's property
INDIAN RIVER COUNTY - Reward: Twin baby goats. Brown and White. Mommy goat is frantic. Reward for return. 772-473-2561
Bobby Ford said he doesn't mind when people go to his rural property to pet and feed his goats.
But last week, he said, someone came onto the property in the 8900 block of Eighth Street and stole two baby goats — less than 2 months old.
"They hadn't even finished weaning yet," Ford said. "It's a shame what people will do. We don't think they stole them to eat them, so we're hoping someone has seen them around somewhere."
Ford has a gated portion on his 6-acre property for his goats to roam. The thief left behind six adult goats, including Daisy Mae, the mother of the twins, and another young goat about the same age as the twins.
"They probably didn't take the other little one because he moves pretty fast," Ford said. "We have to have our dog chase him to keep up with him."
Ford reported the crime to the Indian River County Sheriff's Office, according to records, and took out a classified ad.
Last week's theft isn't the only time the animals have been disturbed recently. In October, Ford said someone in the area was repeatedly stealing piglets from the fenced area. They eventually stole all 10 piglets from the pen, he said. The pigs were not found, and no arrests were made, Ford said.
Besides having the animals there, Ford's property is also an attraction for his annual haunted house event put on each Halloween. Proceeds from the Bobby's Auto Service's Haunted House have gone toward cancer victims.
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A single-channel preamp built in the tradition of Neve and API.
The Daking Mic Pre One is a free-standing single-channel preamplifier that uses the same circuitry found in Daking's 4-channel Mic-Pre IV, a favorite among top producers and engineers such as Butch Vig (Nirvana, Green Day, Smashing Pumpkins), David Pensado (Mary J Blige, Beyonce, Brian McKnight), and both Chris and Tom Lord-Alge (who haven't they mixed?). Built in the tradition of the great console manufacturers such as Neve and API, Daking preamps feature bulletproof construction and marvelous sound, reminiscent of the coveted classic pres.
While sharing the gain structure and Class A, fully discrete transistor circuitry design of the popular Daking Mic Pre IV, the Mic Pre One adds a unique variable high-pass filter and comes in a freestanding 'DI-style' steel enclosure, ensuring both durability and immunity from noise. Mic Pre One features switchable phase, 20dB mic input pad and +48V phantom power, plus a selectable 1/4" front panel Hi-Z instrument input, all utilizing relays with gold bi-furcated contacts. Two large knurled aluminum knobs control the variable high-pass filter (0-200Hz) and continuously variable input gain between 25dB and 70dB.
A 20-segment LED bargraph display provides accurate metering. Another LED signifies when power is supplied to the Mic-Pre One. Rear-panel connections include a transformer-isolated input for a microphone, plus line outputs on 1/4" jack and XLR.
With a Daking Mic-Pre One, small project studios on a limited budget can now use the same high-end sounding gear as the pros.
Mic Pre One
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Comments about Daking Mic Pre One:
I actually had to use the 20db knob because it was adding too much power to my microphone even with my interface turned all the way down! It's such a powerful device and well worth the money.
This is an AMAZING product, not only can you boost the gain very high without the distortion but the high pass filter going up to 200 also helps alot for different kinds of sounds.
The clarity of this product is great and reall makes vocals stand out. The build is nice and sturdy and it is very simple to figure out.
This is definantly a great pre amp to have if you are only looking for something to input a mic into. I wouldnt recommend going any furthur than this just for vocal recordings.
Comments about Daking Mic Pre One:
This is a powerful preamp. The construction is sturdy, and the little rubber feet keep it in place on my desk. I've cranked the gain to 60 without ANY noise at all. Some of the cleanest gain you can get. I didn't want a tube amp or anything that would color my sound. This pre does exactly what I wanted it to, boosts my signal with pure, noise free, gain. The variable high pass filter is also really great when recording a variety of sources (acoustics and vocals are mainly my thing). It's easy to use, the buttons on the front panel are very bright so you will know when it is off or on. Overall a very sturdy one channel preamp and for the price I don't think there is a better device. The only thing they could have added that would make this even better is a trim knob to get a more precise amount of gain.
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For the fifth year in a row inlingua Washington DC has been awarded the Top IELTS testing center in USA. Learn more.
Study English at a Premier International Language School in the area: Inlingua Washington, DC
Inlingua offers an incomparable value to students by offering nine levels of English language instruction specifically designed to achieve fluency faster. With fully accredited staff and intentionally small class sizes, we're "Crossing Language Barriers" to help international students learn English affordably in a great multicultural city. Learn more
Learn more about our students and what they say about Inlingua.
I had a wonderful experience studying at Inlingua Washington D.C! The teachers here are awesome, very creative and fun!
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Students feel comfortable in our internationally diverse, easy-to-navigate city. As the cultural capital of the United States, it's the premier destination for individuals looking to study English abroad.
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Highly Advanced Immersion Curriculum
Our intensive ESL programs are more advanced than other schools, meaning students learn English twice as fast. Our comprehensive curriculum improves students' English reading, writing, grammar and speaking skills. To choose the right program for you, Click here.
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Daily social activities extend students' learning beyond the classroom. Participants experience wonderful multicultural activities in Washington DC while practicing English language skills in real-world environments.
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Students have a choice of accommodations during their stay—Homestay or Residence Apartment. Live with an English-speaking family or share a conveniently located, fully furnished apartment with other Inlingua students.
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Inlingua Prepares Students for Brighter Futures
Students from all over the world choose Inlingua. As the premier English language school located in Washington, DC, our learning institute offers intensive ESL programs and highly qualified instructors who help improve students' spoken and written English skills. Inlingua prepares individuals for international business careers or other professions through advanced English instruction. Upon completion of the program, students are well prepared for the IELTS, TOEFL iBT and Cambridge testing, which is administered onsite. Located in the capital of the USA, studying English at Inlingua will offer students the opportunity to live and explore a popular destination city as well as the surrounding areas of Maryland and Virginia.
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Your next vacation will be a breeze in this lovely Cold Lake hotel situated in beautiful Alberta, Canada. Modern convenience meets traditional charm. The prime location is why guests return to this Cold Lake hotel again and again. You'll be right in the middle of all of the action, but still enjoy the privacy and seclusion of a true getaway. Breakfast is complimentary and includes an impressive spread of hot waffles, delicious pastries and fruits, an array of cereal and yogurt, and of course 100% Arabica gourmet coffee. Take advantage of the attached, full service restaurant, the Sawmill Steakhouse and Lounge, to cater to your palate. A separate breakfast menu is also available, and hotel guests receive a discount. Every room is non-smoking in this Cold Lake hotel so you will instantly feel right at home. If you're traveling with little ones, they'll love the spacious pool and waterslide. These idyllic waters are the perfect way for everyone in the family to cool off and relax. In the mood to explore? The best of Cold Lake is right outside your door. Enjoy a day trip to the Cold Lake Marina or Provincial Park, the famous air show, Race the Base for adventure seekers, and a bevy of golf and skiing options. It's an outdoor lover's paradise here and you've got the best seats in the house. This Cold Lake hotel is the perfect choice for those traveling for pleasure or for business. Business travelers will find that they are conveniently located close to the local military base, as well as oil and construction companies. Rest assured that your business trip will be easy and comfortable, and that you will have everything you need to take care of things. Choosing this prime Cold Lake hotel is a smart choice and an easy win for all of your travel needs. Reserve your room at BEST WESTERN Cold Lake Inn today for an unforgettable stay!bestwestern.com
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The Last of LugRadio
Jono Bacon recently announced that the LugRadio Live UK show will be the final show. In his announcement, Jono said, "I am massively proud of what we have managed to achieve. Over 100 shows, 7 full-time presenters and countless guest presenters, 200+ hours of audio, 100+ guests, 2million+ downloads, 1000+ forums members, 40000+ forums posts, 5 live events in two countries, 5000+ emails to the show and an incredible community."
Jono explained that the LugRadio team wanted to end the show on a high note. He wrote, "In a nutshell, we have decided that LugRadio has had a good run for the last four years and five seasons, and a show such as ours has always faced the risk of getting old and tired unless the formula is changed to keep it fresh."
Meanwhile, Jono is keeping busy with his new Free Culture project, Severed Fifth.
About LugRadio Live UK 2008:
The Lighthouse Media Center, Fryer St., Wolverhampton, WV1 1HT
LugRadio Live UK 2008 takes place in Wolverhampton on July 19th and 20th and features three stages full of 25+ speakers, including Chris DiBona (Google), Max Spevack (Red Hat), Steve Lamb (Microsoft), Robert Collins (Canonical), Benjamin Otte (GNOME), Rob McQueen (Collabora), Edward Hervey (Collabora Multimedia), James Hooker, Kevin Sandom, Barbie (MessageLabs), Daniel James, Emma Jane Hogbin, Bruno Bord, Ben Thorp, Rufus Pollock (FFFI) Sam Birchall, John Carr, William J Giddings, and many more.
Additionally, the show will feature more than 20 exhibitors, special debate sessions, the legendary Gong-a-thong Lightbulb Talk Extravaganza (read: a series of small talk chaired by a man in a very small pair of pants and a very large gong - not to be missed!), parties on the Friday and Saturday evenings, and much, much more.
All of this is just UK£5, and there are even a raft of hotel deals available to make your trip simple and cost effective. Head over to http://www.lugradio.org/live to find out more.
Issue 180/2015
Buy this issue as a PDF
Dyreza Malware is Back
Powerful man-in-the-middle attack is now targeting online shopping.
Kernel Developer Matthew Garrett Forks the Linux Kernel
Another high-profile coder says the kernel team needs a kinder, gentler culture.
Bugzilla Bug
Bug database has a bug of its own that could allow an intruder to create an unauthorized account.
US Launches New Strategy for Broadband Access
Report focuses federal resources on achieving universal Internet access.
RC4 Finally Gets the Fork
Leading browser makers say "no" to porous encryption algorithm
IBM Says TOR Network a Vehicle for Ransomware
Report from the X-Force group says attackers are using TOR to hide their crimes
Mozilla Announces new Firefox API
Future Firefox extensions will be compatible with Chrome.
Weird Security Flaw Affected Intel Chips for 16 Years
Better read this if you bought your computer before 2011
OpenSSH 7.0 Secure Shell Arrives
Users should upgrade to the new version as soon as possible
Qemu Flaw Lets the Guest Escape
Xen project announces a privilege escalation problem for Qemu host systems


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Dadri obsessed Lutyens Media too scared of Saudi Arabia ?
Why is the Media in India that has been obsessed with the Lynch Mob in Dadri for over a week so scared of turning the heat on Saudi Arabia over the death of more than 100 Indian Muslims ?
Arvind Kejriwal has proved to be no different
Yet again Mr. Arvind Kejriwal has proved that he is no different (if not worse) than other regular Indian politicians, whom he has abused throughout his political career.
Narendra Modi silences critics, hails President's sagacity
In the wake of Dadri incident, Prime Minister Modi today pitched for communal harmony and brotherhood in the country, saying Hindus and Muslims should work together to fight the common enemy of poverty and ignore "irresponsible" statements made by politicians, even if he himself makes any.
Bihar Battle - 1990s mindset versus 2015's Aspirations
Prime Minister Narendra Modi addressed the last Parivartan Rally of the day at Nawada, Bihar.
Beef Fundamentalists versus Cow Vigilantes - Nuance the Casualty
Unless we start to recognize Private Property Rights in the context of Cattle we will fail to bring sanity to this argument between the extremes on Beef.
Reuters on 'Tejas for IAF' pushing Defence MNCs Agenda?
Western arms lobbyists are not happy with India's decision to replace old MiG-21 and MiG-27 with Tejas fighters. This explains Reuters' cooked story "Modi pushes 'obsolete' made-in-India plane on reluctant military".
#JungleRaj's Big Brother and Small Brother - NaMo at Samastipur
Prime Minister Narendra Modi addressed the third Parivartan Rally in Bihar today at Samastipur. He began by saying that in such a hot afternoon he was amazed to see such a huge crowd.
Indian Air Force celebrates 83rd Anniversary
Indian Air Force is celebrating its 83rd anniversary. On the sidelines of the celebrations, Air Chief Marshal has announced the plan to induct women into the fighter aircraft stream.
Bihar's House of Big Boss - NaMo on Nitish-Lalu's acrimonious campaign
Prime Minister Narendra Modi addressed the second rally in the poll bound Bihar today at Begusarai. Union Minister Ram Vilas Paswan also addressed the loudly cheering crowd.
Bihar's Mahaswarthbandhan gets a dose of NaMo Strong Medicine in Munger
Prime Minister Narendra Modi will be addressing four election rallies in Bihar today where election is to happen in five phases beginning from 12th of October. PM Modi addressed the first Parivartan Rally of the day at Munger, Bihar.
Nitish Kumar's lies exposed by BJP Think-Tank
Referring to the negative impact on Bihar after the Nitish led JD-U split with the BJP, Mr. Sahasrabuddhe said that the administration in Bihar had become lethargic as the officers had lost their motivation.
Nehru's niece stages a stunt - Modi's India unimpressed
Nehru's niece Nayantara Sahgal and Ashok Vajpeyi have returned their Sahitya Akademi awards to protest against the government. Respecting their individual choice to do so, we raise few questions on its relevance.
Sangh as a conscience keeper of the Government - What is so objectionable?
Let's be thankful that there is RSS to do outside the Parliament, what opposition parties should have done inside the Parliament, says Sudhir Bisht.
Nepal Fuel Crisis - Bloomberg feeding anti-India sentiment ?
Why did the Bloomberg choose to run a story of this nature vitiating the India Nepal special relationship relying solely on quotes by Nepal Politicians while failing to assess the ground situation at the various India Nepal custom points ?
Trinamul Violence in Bengal no threat to Lutyens Media's "Idea of India"
While Bengal battles with Didigiri, Dadri obsessed Lutyens Media turns a blind eye to the circumstances that led to the resignation of the State Election Commissioner thus giving a free pass to Mamata on Trinamul's violence.
LPG Direct Benefits Transfer Facts - Niti Exclusive
It defies logic why the Indian Express would go to such lengths to trash a significant behavioural change by the government that saw a majority of LPG Consumers embracing Aadhaar linked DBT in the absence of hard data to back up its second guessing of the government.
Industry 4.0 buzz at the Indo-German Summit 2015
On Industry 4.0 the German panelists shared their strategies on nurturing an innovative culture that encourages researchers and scholars to invent ideas and realise them as real world products


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TOUR Youth ZT 800 Inline Hockey Skates
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Stem Cell Biology Research
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The fact that unassigned stem cells live within adults is a relatively recent and revolutionary discovery. Understanding these rare and difficult-to-observe cells is part of the mission of Children's Stem Cell Research Center (SCRC), one of only a handful of labs in the world isolating and characterizing muscle-derived stem cells. To do so, researchers use advanced technology found in the Center's Live Cell Imaging Lab to gain time-lapsed insight into intracellular and macromolecular changes.
Children's discovery of certain muscle-derived stem cells offers promising approaches to development treatments for the devastating disease Duchenne muscular dystrophy. Another area of stem cell research explores ways to speed recovery from muscle injuries by blocking the formation of scar tissue, which typically slows the healing process. Regeneration of muscle, cartilage, nerves and other tissues are all areas of exploration.
The lab is supported in part by grants from the National Institutes of Health, Department of Defense, Muscular Dystrophy Association, Jesse's Journey Foundation, The Hirtzel Foundation, and Cook Myosite. One of the unique aspects of the lab is its size in terms of personnel, which along with its strong base of funding, reflects the importance of the work being done.
Clinical Team
Johnny Huard, PhD
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Bruno Peault, PhD
Our Researchers
Fabrisia Ambrosia, PhD, MPT
Bridget Deasy, PhD
Burhan Gharaibeh, PhD
Yong Li, MD, PhD
Jonathan Pollet, PhD
Bing Wang MD, PhD
Vonda Wright, MD
The Stem Cell Research Center is part of Children's Division of Pediatric Orthopaedic Surgery
Last Update
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July 16, 2012


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The Krantz Team
Melissa Krantz, Owner/Broker, CDPE®,Melissa has been aquainted with the Lake area since the late 1970s because her family vacationed here for years. She moved here permanently in 1994. Melissa has a background in Education and Restaurant/Hotel Management. She joined the Real Estate business with Jeff soon after he began his career in Real Estate. She specializes in the high-end luxury market, with a personal production of $19 million in 2014. She is an expert negotiator, as she has been involved in over 1,000 transactions. Melissa absolutely loves Real Estate because "It is a wonderful career that allows you to work with many wonderful people." Melissa also enjoys spending time with her family and her children, Kassy, Jacob and Zach.
Visit her website
Visit his website at www.ownthelake.com
Visit his website
Visit her website at www.jillkrantz.com
Visit his website at www.getbackonthemarket.com
Visit her website at www.susanebling.com
Megan King, REALTOR® is a 2011 graduate from the University of Missouri-Columbia with a Bachelor's of Arts & Science degree in Psychology and Sociology, where she also received a Multicultural Certificate. She is a true Missouri Tiger, being born and raised in a small town located in northern Missouri where all of her family still calls home. Megan worked at Boone Hospital for four years throughout college, gaining professionalism, and pride in her job. She thrived off building relationships with people every day! After college, she worked at Apria Healthcare as a Customer Specialist, helping new patients. Megan relocated to the Lake of the Ozarks in 2011, where her husband Mike resides. She has learned to love the lake and its natural beauty! With having a past in healthcare, and being able to meet and assist new people easily, she knew getting into real estate was the choice for her. After working as a Realtor Assistant to a top agent at the lake for two years and gaining real estate knowledge, she was ready to build her own career and decided to join Krantz & Associates. Megan is full of energy and passion for what she does. She takes pride in meeting new clients and finding their dream home here at the lake; because she truly feels living at the lake is living the dream!
Carrie Case, Marketing & Design Coordinator, moved from Colorado with a background in marketing and graphic design, but has roots in the Lake area. She obtained her Bachelor's Degree in Business Administration from Columbia College in Lake Ozark. She is responsible for the listings after Amanda enters the information into MLS and Agent Office. Carrie is responsible for our marketing plan and comprehensive advertising campaign. She enters and maintains the information in our websites, creates Virtual Tours, mailers and other marketing materials. She submits photos and the verbiage for print publications. Carrie is very talented and friendly. At any time you have questions about your property and how it's marketed, contact Carrie.
Lisa Philipps, Office Manager comes to us with prior experience as an Office Manager and Administrative Assistant from the Education Industry, Central States Machinery, and Lucent Technologies. Lisa has earned a Bachelor of Science, from Southeast Missouri State University. Lisa and her husband Dave have been long time lake lovers, having a condo at Parkside Place since 2000. In 2012, they purchased a home in Horseshoe Bend and moved to the lake full time, from the St. Louis area. Lisa handles overall office operations, accounting, as well as agent and staff support.
Glenn Maas & Roger Dieckman, Client Services. Among their diverse responsibilities are new listing photography, document transport, sign maintenance and installation, lock box placement, and serving as a liaison between the customer and the team in completing tasks and meeting deadlines.


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1992-12-19 Young-Kyun Park w pts 12 Ever Beleno, KBS Hall, Changwon, South Korea - WBA
From Barry Hugman's History of Championship Boxing
1992-12-19 Kyun-Yung Park w pts 12 Ever Beleno, KBS Hall, Changwon, South Korea - WBA. Referee: Kazumasa Kuwata. Scorecards: 117-112, 117-112, 115-114. Displaying both aggression and durability, Park (125½) held on to his title against Beleno (124¾), an unbeaten southpaw, in what was often a tough and uncompromising close-quarter battle. Although taking control from the third round, Park lacked the accuracy to go with his heavier punches, and as he tired in the latter stages Beleno came through strongly during the eighth and ninth sessions before he too ran out of steam.


text: Close History Of McDonald's All-Americas 0 0 0 More 0 0 0 View Gallery Next Previous Next Courtesy of McDonald's Magic Johnson In recognition of this week's McDonald's All-America Games, here's a look back at some former McDonald's All-Americas who made an impact in the NBA. 1|40 Courtesy of McDonald's Michael Jordan 2|40 Mike Powell/Getty Images Alonzo Mourning 3|40 Courtesy of McDonald's Shaquille O'Neal 4|40 Courtesy of McDonald's Grant Hill 5|40 Damian Strohmeyer/SI Juwan Howard 6|40 Damian Strohmeyer/SI Jalen Rose 7|40 Damian Strohmeyer/SI Glenn Robinson 8|40 Damian Strohmeyer/SI Chris Webber 9|40 Courtesy of McDonald's Jason Kidd 10|40 Courtesy of McDonald's Kobe Bryant 11|40 Courtesy of McDonald's Paul Pierce 12|40 Courtesy of McDonald's Vince Carter 13|40 Doug Pensinger/Getty Images Jermaine O'Neal 14|40 Chris Covatta/NBAE via Getty Images Elton Brand 15|40 Courtesy of McDonald's Rashard Lewis 16|40 Scott Cunningham/Getty Images Richard Jefferson 17|40 Scott K. Brown/SI Mike Miller and Quentin Richardson 18|40 Scott Brown/SI Al Harrington 19|40 Jamie Squire/Getty Images Gerald Wallace 20|40 Damian Strohmeyer/SI Kwame Brown 21|40 Courtesy of McDonald's Carmelo Anthony 22|40 Courtesy of McDonald's Amar'e Stoudemire 23|40 Courtesy of McDonald's Chris Paul 24|40 Courtesy of McDonald's LeBron James 25|40 Manny Millan/SI Dwight Howard 26|40 Manny Millan/SI Al Jefferson and Robert Swift 27|40 Jeffrey Haderthauer/ ICON SMI Rajon Rondo and Jordan Farmar 28|40 Manny Millan/SI Rudy Gay 29|40 Andy Altenburger / Icon SMI Andrew Bynum 30|40 Courtesy of McDonald's Tyler Hansbrough 31|40 Andy Altenburger/Icon SMI Monta Ellis 32|40 Courtesy of McDonald's Kevin Durant 33|40 Robert Beck/SI Chase Budinger and Kevin Durant 34|40 Courtesy of McDonald's Derrick Rose 35|40 Damian Strohmeyer/SI Kevin Love 36|40 Damian Strohmeyer/SI O.J. Mayo, Eric Gordon and Michael Beasley 37|40 Ben Smidt/Icon SMI Brandon Jennings 38|40 Jim Rinaldi/Icon SMI Kyrie Irving 39|40 Warren Wimmer/Icon SMI Bradley Beal and Anthony Davis 40|40 Next up NBA 20 Rare SI Photos of Shaq with the Lakers April 2, 2013 0 0 0 0 0 0 0 More Recommended Galleries High School Sports Illustrated traveled to Temperance, Mich., on June 12 to honor Bedford High's Hunter Gandee, a wrestler and defensive end, who recently completed his freshman year and an ambitious 57-mile walk with his younger brother, Braden, on his back to create cerebral palsy awareness. Braden was born with the brain injury that affects coordination and Hunter is the the June SI High School Athlete of the Month, presented by the U.S. Marine Corps. 19 SI High School Athlete of the Month 0 0 0 0 0 0 0 More High School Madison Schulte, better known as Maddy, was featured in the pages of SI as May's High School Athlete of the Month, presented by the U.S. Marine Corps. 20 SI High School Athlete of the Month 0 0 0 0 0 0 0 More High School Wyatt Johnson, a junior at Payson High in Utah is the reigning state bareback champion. 17 SI High School Athlete of the Month 0 0 0 0 0 0 0 More


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comments sponsored by
Biglaw, Blogging, Contests, Job Survey, Partner Profits, Reader Polls
So far this month, over 1,500 of you have voted on who should receive two significant accolades.
Our Second Favorite Blog Of The Year After ATL survey, sponsored by ATL and Lateral Link, is still dominated by the Wall Street Journal. But the Volokh Conspiracy, Patently-O, and SCOTUSblog are putting up a fight, write-in candidate taxgirl is creeping up on write-in candidate TaxProf Blog, and added-because-we-love-him candidate ProfessorBainbridge.com is just crushing Likelihood of Confusion (whom we also love).
Meanwhile, nominations for ATL Lawyer of the Year have been dominated by Loyola 2L, Aaron Charney, and Barack Obama (which is probably the only time you'll see those folks on the same list). Hillary Clinton — who's already Legal Diva of the Year, as far as we're concerned — is close on Barack's heels, and there are a smattering of nods for others.
While both of those surveys remain open, today we reveal results from last month's ATL / Lateral Link survey about your potential prize: Will you make partner?
More than 1,600 of you responded to last month's survey, and, generally speaking, you're a pessimistic bunch. Only about 14% of you thought that you would definitely make partner at your current firm, with another 13.6% holding tentatively positive expectations. About 7% of respondents thought that they would make partner somewhere, but not at their current firms. The remaining two thirds of you either don't think you'll make partner, just don't know, or simply don't care. The most junior associates were the least likely to believe they'll make partner.
The good news is, those of you who don't make partner might still have jobs at the end of the day. Roughly 43% of you responded that your firms are not "up or out." Thirty percent, however, believe the axe will fall if they don't make partner. The rest of you simply don't know.
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text:
Make Up For Ever Lift Concealer
254 reviews
72% would repurchase
Package Quality: 4.0
Price: $$$
Package Quality: 4.0
Price: $$$
INGREDIENTSWater, Talc, Ethylhexyl Palmitate, Cyclopentasiloxane, Polyglyceryl-3 Distearate, Beeswax, Glycerin, Sodium Chloride, Magnesium Sulfate, Triticum Vulgare (Wheat) Protein, Dimethicone Copolyol, Magnesium Stearate, Phenoxyethanol, Silica Dimethyl Silylate, Malva Sylvestris (Mallow) Extract, Prunus Armeniaca (Apricot) Kernel Oil, PPG-3 Myristyl Ether, Quaternium-18 Hectorite, Xanthan Gum, Propylparaben, Methylparaben, Sodium Dehydroacetate, Retinyl Palmitate, Tocopheryl Acetate, Hydrolyzed Wheat Protein, Tetrasodium EDTA, Sodium Myristoyl Glutamate, Fragrance. May Contain: Titanium Dioxide, Iron Oxides.
on 2/12/2010 11:30:00 AM
Age: 19-24
Skin: Combination, Fair, Not Sure
Hair: Brunette, Straight, Fine
Eyes: Brown
This would be the perfect concealer if it just had a bit more coverage :( It gave that like diffused, glowy, fresh look to my undereye area that I just loved, but you could still see a bit of darkness through it. I was told that i could put a concealer under it, but I barely have time to get ready in the morning so I need a one shot concealer. I ended up returning it =/ The price I don't think is bad for the amount(.5 oz) you get when comparing it to similar products like Lancome Flash Retouche, YSL, etc, that just give you a tiny amount.
on 2/5/2010 1:37:00 PM
Age: 18 & Under
Skin: Other, Fair, Cool
Hair: Brunette, Other, Other
Eyes: Hazel
I bought this concealer after reading the reviews here. I had known beforehand that it was not considered full coverage, but more of a brightening concealer. I have fair skin with dark purply-pink circles.
My concealer history:
MAC Select Moisturecover: decent, can crease, no good colors for fair skin (a MA sold me NW20, which is orange... and the NW15 is not much lighter).
Maybelline Mineral Power liquid concealer, lightest shade: in my opinion, very, very similar to the MAC, except less orange. Same problems.
Kevyn Aucoin Sensual Skin Enhancer: perfect color match, amazing coverage... really, amazing stuff. But it was too heavy, it did crease over the day, and it didn't completely hide my circles. In short, it made me look like I was wearing concealer because no undereye circles are the color that this concealer gave me, a sort of faded light grey-purple look.
I have most recently been using the Bobbi Brown corrector in the lightest shade - I think it's Porcelain Bisque - and my Estee Lauder Double Wear concealer on top. The EL is the best concealer for blemishes for me, and if I'm having a bad skin day, I even use it as foundation wherever it's needed, but it creases and looks heavy under my eyes. Also, this combination didn't either completely cover my undereye circles.
I was starting to think nothing would cover them, so maybe I needed a brightener just to distract attention from my undereye area.
I bought the MUFE lift concealer in shade 1. It's a pink-toned shade. It does not cover my undereye circles completely, but it's not meant to. What is does is lighten them, so that they are not as dark and noticeable. It does this without looking cakey, without creasing, and most of all, without looking like I'm wearing any concealer at all. I look completely natural, just more awake because my circles are lighter. (I set the MUFE concealer with the MUFE HD powder and it lasts all day.)
I tried this with the BB correcter underneath; it pilled when I tried to apply MUFE on top.
I really love this stuff. It is on the expensive side - $22 - but you do get a lot of product (.5 oz) and it comes in tube packaging which is great. If you aren't careful, though, and you squeeze it even a drop too hard, a lot more product than you need will come out. Because you really don't need much, this tube will last for a really long time. Unless I find something that completely covers my undereye circles while looking totally natural, I will keep repurchasing this.
on 1/28/2010 3:59:00 PM
Age: 36-43
Skin: Sensitive, Dark, Cool
Hair: Brown, Kinky, Medium
Eyes: Brown
Update 02.13.10:
This product is definitely not for me. I'll pass and stick with my Estee Lauder Smooth Concealer in Deep-14. It too gets cakey and sits in my creases. So glad that I got a free sample.
Original posting 1.28.10:
A Sephora MUA used this on me in the store today. Instead of purchasing a tube (#4) for $22.00, I got smart and asked for a sample.
I will back wtih my results. In the meantime, here's what I'm looking for.
* A concealer that looks natural on my "bad" days, especially since I do not wear foundation at all.
* A concealer that does NOT crease and looks cakey.
Is that too much for a girl to ask for? I think not!
Any suggestions or recommendations ladies?
The Sephora MUA (Durell) did inform me that I should NOT use setting powder once my concealer is on as under my eyes are dry, and promised that the concealer would stay in place. We shall see!
Stay tuned!
on 12/31/2009 6:21:00 PM
Age: 44-55
Skin: Normal, Fair-Medium, Cool
Hair: Red, Wavy, Medium
Eyes: Blue
Edited 2/7/10: My use of this product has gotten better and I can now use it for the entire undereye area and then apply BB Corrector on top. For now, I no longer need concealer, and prime allergy season is upon me, so I am very pleased with this product.
My use of this product is an example of change for the better. I felt forced to find a new "Eye Brightener" since the one I'd been using from Bobbi Brown has been repackaged into a click pen which is $6 more for 1/5 the amount. I simply refused to buy a replacement of this product which I use every single day. My jar was about 2/3 gone which meant that the remaining product was a bit thick and too opaque, so I used the opportunity to purchase MUFE Lift Concealer.
It is superior, imho, to the jar form of the Eye Brightener. It is more sheer, but buildable if needed, plus it contains moisturizing ingredients which the Bobbi Brown product did not. I still moisturize the undereye area before use, but not nearly as much (with squalane). The shade I picked is #1, Pink Beige (I'm MAC NW-20 although it's the darkness of the area which I go by to determine the color.) It is a bit less peachy that the previous product, but I like it better since the corrector and, if necessary, concealer, from BB blend very well with it. That was my one concern, if products from different companies would get along, and they appear to like each other just fine. The "Lift" has a slight luminous quality to it and seems to reflect light from my "allergy shiners" as well as "lift" the darkness from the area. I am very pleased with it.
I tossed out the jar of Eye Brightener which, admittedly, was a very frustrating form of packaging. I greatly prefer the tube. It is a sizeable tube for $22 so I consider this choice thrifty and a change for the better.
on 12/19/2009 10:07:00 AM
Age: 30-35
Skin: Other, Other, Not Sure
Hair: Black, Other, Other
Eyes: Brown
Hate concealer, but needed a light, sheer, non-cakey one for photographs. This is great as concealer and eye shadow base. It also covers blemishes I may have. Definitely not for dark circles or major discoloration, but it was not made for that. It's not a product that will cover everything, but I hate products that feel like a mask. Great price for a non-drying, natural-looking product.
on 12/14/2009 2:46:00 AM
Age: 25-29
Skin: Very Oily, Medium, Warm
Hair: Black, Wavy, Fine
Eyes: Brown
I had thought of returning this since MUFE FC does covering up pretty well. However, I still like to use this to brighten up my eyes noticably. I would usually get 2 hours of sleep every Friday night. When I went to work on Saturday, my guy coworker asked if I had any sleep.. and I ask if it shows in my eyes, and he said it doesn't and I look wide awake. When in fact, my eyes feel tired and ready to go back to sleep soon.
For me I get better results with MUFE FC layered on top. Discoloration disappears and my eyes becomes brighter. I love the packaging. A squeeze tube is so hygienic and allows me to dispense just the necessary amount. The consistency is liquidy creamy, much lighter than MUFE FC. And when spread through the area, there's a dewy sheen (for brightening).
on 11/29/2009 7:53:00 PM
Age: 36-43
Skin: Dry, Fair-Medium, Not Sure
Hair: Blond, Other, Other
Eyes: Brown
Likely will purchase again.
� application type - from tube - sanitary
� buildable covereage
� the slight tightening action (I think that's what is happening) is good for my undereye area
� buildable coverage (can be a con too) Some days I need a touch of my Stila concealer to feel ok about it. Not always but some days I do need that bit extra.
Overall I'm happy with it but still on the hunt for a better concealer for my aging, more dry than not skin with genetically predisposed undereye circles.
on 11/28/2009 11:15:00 PM
Age: 25-29
Skin: Normal, Fair-Medium, Warm
Hair: Blond, Straight, Medium
Eyes: Brown
The SA at Sephora talked me into buying this. It was horrible on me - did not cover well at all and was quite drying. The worst part of it though was how badly it settled into fine lines (and I barely have any). I have never looked so old. Thank goodness I was able to take this back for a refund.
on 10/23/2009 11:17:00 PM
Age: 36-43
Skin: Very Oily, Other, Not Sure
Hair: Red, Other, Other
Eyes: Green
Not much coverage and a little drying. Back to erase paste.
on 10/15/2009 5:41:00 PM
Age: 30-35
Skin: Sensitive, Fair, Not Sure
Hair: Brunette, Other, Other
Eyes: Green
Wow the reviews here are so varied. This is clearly great for some people's skin. Not my dry, sensitive skin though.
It sits very badly in fine lines under the eye & doesn't have enough coverage for anywhere else on the face. It shows me where my skin is flakey, when I could not see the flakes without it! It also sits in my pores. again they are not really visible without it. Perhaps a primer would help, but I want a product that doesn't require another product in order to work.
I love MUFE, but their foundations don't suit me either. HD nor Liquid Lift works well. Both and this concealer dry out and/or high-light any dry patches. Not a good thing at all.
Popular Concealers
198 Reviews
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text:
A cozy hybrid between a cardigan and a coat, Étoile Isabel Marant's 'Ifea' coverup is the ideal trans-seasonal piece. Layer up this mid-weight style to suit the weather.
Tonal-gray mid-weight knitFront patch pocketsButton fastening at front43% wool, 20% cotton, 15% polyester, 9% polyamide, 7% alpaca, 6% acrylic; lining: 100% cottonDry clean
Product code: 373388 - Need help? Contact us


text:
- Melissa Arnot
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- Hannah McGowan
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- Tyler Reid
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- Hannah Smith
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- Mark Tucker
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- Pete Van Deventer
- Alex Van Steen
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- Blake Votilla
- Mike Walter
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- Solveig Waterfall
- Peter Whittaker
- Win Whittaker
- Robby Young
Vinson: Checking in from Camp 1
Posted by: | January 07, 2011
Categories: *Expedition Dispatches *Vinson Massif
Elevation: 9,100'
Rest Day
First off, my apologies at not getting a dispatch off last night. After downloading images to my netbook, I encountered some issues with both charging the computer and a corrupt driver for the satellite phone. Fortunately, I brought a backup laptop with me; unfortunately, that laptop had been left at Vinson Basecamp. So, last night from 10:30 PM until 2:30 AM, I had a nice journey back down to Basecamp to swap out laptops, pick up some additional gear, and head back to Low Camp. Not what I had in mind, but being out during the "night" was a great time, albeit a long one!
Rest days are always nice.
This morning we awoke leisurely, mainly because here at Low Camp we're in the shade from 3:00 AM until 11:30 AM while the sun is behind Vinson. As a result, the temperatures drop from reasonable and pleasant to painfully cold during those hours. It's best to stay inside.
Seth and Caroline - after making another great breakfast - left to make an additional carry from Vinson Basecamp to Low Camp of some additional food and equipment. Meanwhile, the rest of us went about our day. Peter and Ben began with ice sculptures, carving a great First Ascent "A" out of the ice. Kent and I moved up the glacier to do some shooting with Ed.
The highlight of the day was our journey up to a nearby Col which was part of the original route used by the 1966 first ascent team on Vinson. It was the common route until about 15 years ago. From Low Camp, a short, 30 minute walk leads to the Col, and immediately a stunning landscape is laid out ahead. An ocean of white, pockmarked by black-rock peaks, and bounded on one side by the giants of Shinn, Epperly, and Tyree. It is a stunning sight to behold, and one more of what will be many happy memories of this special land.
- Jake Norton
Peter Whittaker from Camp 1
Sign Up For Vinson Massif 2011 Email Alerts
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text:
iPod nano 3G armband, cases
updated 03:10 pm EDT, Fri September 28, 2007
iPod nano 3G cases
USB Fever has released three new iPod nano third-generation accessories: an armband, a leather case and a crystal case. The armband features a sleek surface, built-in screen protection, is machine washable, and has a soft inner lining. It's priced at $13. The leather case features high-grade textured leather, offers access to all controls, and is available in black, blue, pink and white. It's priced at $14. The crystal case is anti-dust and offers access to all ports, buttons and sockets. It is available in pink, red, smoky black and transparent. This case is priced at $12.


text:
Nice meaty pussy. I'd like to do a 69 with her. Poor girl seems tired. Dark rings around her eyes. Maybe just bad makeup? I like her body though!
Thanks for helping us associate the correct Pornstars to this video!
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Video Description:
Amazing natural tits bouncing while amateur girl cums
All Comments (38)
Nice meaty pussy. I'd like to do a 69 with her. Poor girl seems tired. Dark rings around her eyes. Maybe just bad makeup? I like her body though!
biggest pussy's
Nice girl shame about the gum. Lovely tits and nice cunt. Would prefer it to have been a hairy cunt, like mine. I'd make her moan getting my tongue around a juicy cunt like that.
Want to pound the shit out of the bitch so hard ,She begs me to cream her all over
Dirty girl, but sooo hot. Gorgeous curvy body and the kind of pussy you want to bury your face in for hours.
great body but damn girl spit out the gum.
Ahhh she can keep the gum as long as she lets me lick that beautiful pussy & ass, kiss that sexy belly and suck on those perfect tits. I love women with sexy natural bodies. This girl makes my cock throb!
Ruin by the chewin'
What was her name at 0:15? Deavon b..?
What a nice cunt. Swollen and flaps. I want it. She's someone that I just leave my cock inside her til it swolled up,again and I could deposit another load of my seed inside. Nice tits too.
Lindas tetas y buen culo, pero deberia escupir esa goma de mascar. Realmente se ve horrible y le quita gracia
I'd fuck that plump ass
Dam she looks like my ex girle i let her use my friend. I would love to be in that room with her when she playing with her self. May cock as a sex
Holy shit look at those fleshy labia! I wanna suck on those flaps soooo bad!
Wowereit, sehr geiler Körper!!!!!!!!
Was für eine schöne Muschi die Frau hat. Stell mir meinen Schwanz in dieser Frau vor und komme gleich ganz gewaltig. GEIL !
hi nice i want
Lose the gum!
Pretty you tits, but spits the chewing gum that you look very bad
Roast beef pussy. I want to bite it
The gum is really romantic
Muuuuuuhhh ! Tempo di mungitura !
Thick, huge tits and FAT pussy..she's like an all day pass at Disney...more fun than you could imagine.
Fuckin love her pussy and big flaps and nice tits
true that..nices tho
her tits are fuckin hot!!
do u like her pussy?
She looks nearly as bored as I am.
Top pussy.
What a beautiful woman.
Nice boobs, but UGLY is seen chewing that gum, and you LACK SENSUALITE and naturalness
The smacking of her chewing her gum just makes it more relivent she's a cow....
Probably is the biggest pussy ever, but also the most blatantly "couldn't-be-assed" performance. Actually I'd ass her!
will you marry me?
Nice body-lose the gum chewing.
Perfect body.
that is one of the biggest pussy's i have ever seen. thank you


text:
Lawmakers urged to embrace new school standards
PHOENIX — Business leaders told a joint meeting of the Arizona House
committees Wednesday that they need the state to embrace new school standards
designed to produce students who are ready for the workplace or college if their
businesses are to thrive.
Executives from chip maker Intel, silicon wafer supplier SUMCO Phoenix Corp.
and Raytheon Missile Systems told the joint meeting that the health of their
businesses is tied to improving outcomes in education.
That's the point of the new "Common Core" school standards the state is
rolling out. They will update teaching curriculum and be measured by a new test
to replace the "AIMS" test in the 2014-2015 school year. Common Core standards
are being adopted by 47 states and are designed to better teach math and
reading, writing and analysis in language arts classes, and give students the
ability to use those language skills in classes like history and science. The
state Education Department adopted them in 2010.
Gov. Jan Brewer has vowed to include some funding for the new program in the
budget proposal she releases Friday. Total costs are a matter of political
debate and range from the millions to hundreds of millions for teacher training
and implementation.
Regardless of the costs, business leader say they're critical.
Raytheon chief engineer Ron Carsten said his company recruits college graduates
and other engineering professionals, but the first question they ask when
they're considering moving to Tucson is "how good are the schools."
"And I say, depends on the district," Carsten said. "And I shouldn't have to
say that."
Glenn Hamer, president of the Arizona Chamber of Commerce and Industry, said
the state's businesses need qualified workers and they aren't available now,
even with high unemployment.
"The key thing here, and you're hearing this from business after business,
it's still a tough economy … yet company after company has difficulty in
attracting qualified workers," Hamer said. "So if you have a system that is
producing career and college-ready workers, you're going to have more people
Rep. John Allen, a Republican on the House education committee, said costs
remain unclear to implement the new standards, but they are important because
they're focused on outcomes. But he warned that districts that have worked hard
to implement the current AIMS standards will struggle with the switch.
"There's going to be chaos, money chaos and outcome chaos, and that's the
nature of change," Allen said.
House speaker Andy Tobin didn't give an estimate on the implementation costs
Wednesday, but he said he's committed to paying for the program, although he
warned funding is not limitless.


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Families of Missing Couple Send Out Their Own Rescue Team to Comb Tsunami-hit Beach
The last time relatives of Aya Shapira from Ramat Hasharon and Uzi Sagi from Kibbutz Horshim heard from them was the day before the tsunami struck the beach at Khao Lac, Thailand when they received an e-mail from the couple.
Once the damage on the long stretch of Khao Lac's beach became known, the couple's families decided to send out a six-person rescue team that began combing the area yesterday in the hope of finding the two.
Aya, 27, and Uzi, 28, met three and a half years ago when they were students at the Technion in Haifa. They traveled to Thailand after finishing their studies - Aya in architecture and Uzi in physics. As more time passes, the chances of finding the two alive decreases even further. "We are climbing the walls," Uzi's cousin Moran said yesterday. "We don't know what to do."
The rescuers began by visiting hospitals in the area, together with many other foreigners searching for their loved ones.
Then they set out for Khao Lac, but were unable to turn up any clue as to the whereabouts of the couple. The families, who have not given up hope, said the couple may have gone sailing and ended up on an island.
Want to enjoy 'Zen' reading - with no ads and just the article? Subscribe todaySubscribe now


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Saturday, May 25, 2013
Nokia 5233_5232_5228 (RM-625) latest Firmware flash file free download Software version: 51.1.002
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text:
ARDEN HILLS — Already facing a tall task against the defending Class AAA state champion, the Stillwater baseball team didn't help its cause while committing eight errors in a 6-2 Suburban East Conference loss at Mounds View on Wednesday.
The Ponies (0-1 SEC, 0-1) jumped out to a 1-0 lead in the top of the first, but could not overcome the fielding miscues as Mounds View charged back with a run in the bottom of the first and three more in the second.
"We made crucial errors with guys on base," Stillwater coach Mike Parker said. "We expect a few early in the year, but to make that many against the preseason No. 1 ranked team we were lucky the score wasn't much worse."
Just one of the four runs charged to Ponies starter Nathan Mathwig was earned. Nick Teske allowed one run in 2 2/3 innings of relief.
Stillwater pulled within 5-2 with a run in the fifth, but the Mustangs answered with their final run in the bottom of the fifth.
Mounds View starter Sam Hentges held the Ponies to one run on two hits and two walks with eight strikeouts.
"We have a young team so we're learning," Parker said. "We faced a very good pitcher, but that was also a game that Mounds View didn't play their best. We didn't field the ball in the infield at all, but guys played hard and with intensity. It wasn't just our young guys, it was throughout the whole infield."
The Ponies are hoping to avoid the slow start that plagued them last season when they began the season with just one conference victory in their first six games — though they finished with a 9-3 record over the last 12 games.
"I think our team has promise," Parker said. "We saw some things hitting wise, and that will get better. I think good things are going to come, but we can't wait like we did last year."
Cory Albertson and Ethan Stanley each finished with two hits for the Ponies.
Stillwater 1 0 0 0 1 0 0 — 2 7 8
Mounds View 1 3 1 0 1 0 x — 6 9 0
WP: Sam Hentges 4-ip, 2-h, 1-r, 1-er, 2-bb, 8-so
LP: Nathan Mathwig 3-ip, 5-h, 4-r, 1-er, 1-bb, 0-so
Leading hitters: St, Cory Albertson 2×3 (2B), Ethan Stanley 2×4 (3B), Stephen Wagner 1×4, Trevor Dudar 1×4 and Stephen Albertson 1×4.


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June 18, 2013
I am Manish, I am co-founder of a small embedded systems startup.
About us…
A group for OpenStack users in India. A place to organise meetups and share information and comments about the events.
Join us on FB: http://www.facebook.com/groups/328814400511881/
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At any time, most of our DNA is "silenced" or switched off by a chemical modification, except at a few specific sites, called CG islands, which serve as "on" switches for our genes. Chedin's lab has been studying how these CG islands are protected from silencing; he thinks that too little silencing might play a role in the development of systemic lupus.
He will test his hypothesis by using as a model system the severe but rare autoimmune disorder called Aicardi-Goutires syndrome, which mimics early onset lupus. The syndrome affects infants, and in most cases leads to death by age 10 to 15. Understanding the biological mechanisms that underlie Aicardi-Goutires will generate critical insights into how the innate immune system can be triggered. If Chedin is successful, his efforts will lead to the development of new diagnostic tests and therapies for children affected with early onset lupus and related autoimmune diseases.
Satake is working to develop a new method to treat childhood leukemia, called molecular targeting. The approach is different from conventional chemotherapy drugs, which kill healthy blood cells and leukemic cells equally. Satake proposes to develop a unique method to deliver a type of molecule that interferes with gene expression, called siRNA. She seeks to deliver it specifically to the leukemia cells, but not to normal healthy cells. If she is successful, her narrow-target approach could prove a transformative pediatric cancer treatment.
Satake explained that while considerable gains have been made in curing pediatric cancers, there are still lethal forms of the disease that resist treatment.
"Even when we cure the cancer, many of those patients are known to have significant long-term side effects or late e
|Contact: Andy Fell
University of California - Davis


text:
Please enter the email address associated with your account and we will send you a link to reset your password.
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If you think this is a mistake, please contact Customer Service at 888-757-4774 or email us.
Location: 185 Price Parkway, Farmingdale, NY 11735
Hours: 8:00AM - 7:00PM, Mon - Fri.
This product does not comply with the "Safe Drinking Water Act,"
which requires that products used in any system providing water for human
consumption (drinking or cooking) to meet low-lead standards.
Please check the box below to confirm you are aware of that this item is for non-potable water applications only.
This product will NOT be used in the installation or repair of a potable water (human consumption) application.
You must agree to this statement in order to purchase this product.
Do not use this item for any installation or repair of potable water applications.
This product does not comply with the "Safe Drinking Water Act,"
which requires that products meet low-lead standards in order to be used in systems providing water for human consumption (drinking or cooking).
This item is for non-potable (non-human consumption) water applications only.
Brand: Rifeng
This product has been discontinued.
User Guide
Stainless Steel Manifold Packages for Radiant Heat include supply manifold w/ balancing valve and flow meter, return manifold w/ valves (ready for actuators), swivel fill/drain valve on both supply and return side, and adapters for 1/2" PEX.
This Package Includes:
(based on 6 reviews)
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(4 of 4 customers found this review helpful)
affordable, but mediocre quality
By WFB
from Grand Rapids, MI
Comments about 7 Loop Stainless Steel Manifold Package (1/2" PEX):
I purchased 5 of these for a large heating project. They are obviously at a nice price point, but they achieve this through the use of some less expensive parts. The flow valves in particular are very low quality. I have had some issues also with internal clogs in the manifold assembly, all of which have been due to the flow valves thread (plastic) being machined by the manifold body (stainless steel) when they were installed at the factory. The flow valves will fill with system water during use, and can become very hard to read once the water is not clear. I also fail to see the point of providing these manifolds at more than 8 loops, as the 1" inlet cannot provide sufficient flow for more than 8 loops. That being said, they are doing the job, and were much less expensive than the Wirsbo manifolds.
Bottom Line Yes, I would recommend this to a friend
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Great Manifold for the price
By bunga76
from New York
Comments about 12 Loop Stainless Steel Manifold Package (1/2" PEX):
Installed manifold for radiant slab. Install was good, manifold looks great always a hit with homeowners looking for that extra touch. Easy to install, easy to set up. Should not that it doesn't come with mounting hardware so be sure to get some stainless screws.
(8 of 8 customers found this review helpful)
Good price, good value.
By Plumber Ben
from IL
These manifolds are a good value for the price. I am impressed with the features that come on these manifolds. As a professional plumber, I will most certainly use these manifolds again. It will help keep my cost down, and provide more value for my customers heating dollar.
Images shared by Plumber Ben
12 loop and 2 loop manifold installed.
Tags: Made with Product, Picture of Product
(1 of 2 customers found this review helpful)
looks great
By Vince
from ont.canada
all the connecting fitting came with it,should work great
(0 of 1 customers found this review helpful)
Expensive but does the job
By zoom38
from Suffolk County, NY
Comments about 10 Loop Stainless Steel Manifold Package (1/2"):
These one piece 10 loop manifolds are far superior to Mr. Pex modular manifolds. No matter what you do, the modular manifolds leak between them. Although expensive, the one piece design is much better. They look better too.
(2 of 2 customers found this review helpful)
Beautiful Product
By part time plumber paul
from Winthrop, ME
Comments about 4 Loop Stainless Steel Manifold Package (1/2"):
nice product easy set up and connect. Probably more than necessary for my use. Equal runs probably don't need that much balancing. Fun to look at and see the flow when pump is on. [...]
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At SupplyHouse.com, our goal is to bring you the highest quality plumbing, heating and HVAC supplies at competitive prices. Our product catalog includes PEX Plumbing Supplies, Radiant Heat Supplies, VisionPro Honeywell Thermostats, Taco pumps and mini-split air conditioners. If there are items you are looking for but can't find on our website, please contact our Customer Service Representatives & we will do our best to find what you need.
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Polsinelli Podcast - What You Need to Know About Public-Private Partnerships
Bribery & Corruption in the Military. A Front-Line View (Part II)
Bribery & Corruption in the Military. A Front-Line View (Part I)
Polsinelli Podcasts - Why Bid Protests Are on The Rise
Legal Minute: Cybersecurity Reporting Requirements for Government Contractors
A Moment of Simple Justice - Jails for Sale
A Moment of Simple Justice - Death by Cop
Upcoming Affirmative Action Plan Requirements for Federal Contractors and Subcontractors
What should I do when I receive a letter from a prosecutor?
Annual Labor & Employment Update 2013
Ethics Laws and the Importance of Transparency for Public Officials
Polsinelli Podcast - Conducting Business With the Obama Administration
Is Edward Snowden a Whistleblower?
Colombia Battles U.S. Investors for $17 Billion Treasure
Turbulent Market for Legal Services Forces Law Firms to Innovate
The Nigerian Government recently consolidated into one legislation known as the Nigerian Oil and Gas Oil Content Development Act, which legislation is more commonly referred to as the local content law, various other...more
Find a Government Contracting Author »
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Funny Or Die
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Cool Dogs Videos, Cool Dogs Pictures, Cool Dogs Articles
Cool Dog Mowing the Lawn
This is what a good obedience school can do for your dog.
Dog Riding Shotgun
This is a cool dog who just wants to sit shotgun and catch the breeze.
13 Pics Of Road Tripping Dogs With Varied Levels Of Enthusiasm
These dogs are all like "Are we there yet?" but also like "Woof woof" (because they're dogs)!
Snoop Dogg vs LL Cool J: The Ultimate Halo Smack Down
The Ultimate Halo Smackdown pits hip-hop legends Snoop Dogg and LL Cool J against each other in an epic multi-player match of Halo: Reach. It also features a...
Boss Dog 001 - The Club Boss
Boss Dog does it big every night.
Cool Dog
This dog is something else...very cool yet maybe not the best for this owner. Such is life...Enjoy!
Salsa Puppy
A puppy busting all of his salsa moves is bound to be famous sooner or later so watch this puppy now before it's too famous for you.
Cool Dog Rides Turtle
They see me rolling, they hating, they gon' catch me riding turtles!
13 Dog Trick GIFs That Will Only Set You Up To Be Disappointed By Your Own Dog
Once again, dog trick standards are being set too high.
Lost Dog
Cian had one simple job. Ben has a few simple questions about that job.
Dog Time - Episode 3
Cool Dogs Only
Lame-Ass Sign Prohibits Cool Dogs
OK sure, smoking's bad, but a glass of win never hurt anyone. (via <a target="blank" style="font-style: italic;" href="http://acidcow.com/fun/63294-acid-picd...
Cool Dog Makes Its Own Rules
This little guy will go down as a pioneer in the canine rights movement. (via: http://everything-inspiring.tumblr.com/post/7755346047)
This Dog Likes to Dig Holes
Not cool, Dog. You're making us look bad in front of Mom and Dad. (via: http://imgur.com/gallery/5eNxg9u)
Dog Dancing to Dubstep - Amazing - Chihuahua wobble wobble
Yesterday I caught my dog, Speck, dancing to Dubstep on video. I don't know what's more amazing, the fact that he was dancing, or the fact that he was able t...


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- Filed Under
Name: Cedric
Age: 7 months
Breed: Domestic short hair
Color: Orange
Personality: Cedric and his brother Sirius were lost in a barn before they came to the shelter. Cedric is friendly, curious, adventurous and playful. He seems to get along well with other animals and is expected to thrive in nearly any loving home.


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Santa Monica, California-based Entity FX has just announced its new commercial representation, Connie Mellors and Ellen Dempsey of Connie Mellors & Co.
We want to work on commercials that push the creative envelope, said Kymber Lim, head of production for Entity FX. Someone of Connies experience and reputation will help us to attract those kinds of projects.
Entitys recent commercial credits include GOODYEAR, PRILOSEC and HEIWA. In feature production, Entity FX is generating CG visual effects for the upcoming Disney film HERBIE, FULLY LOADED, starring Lindsay Lohan. Some of the CG images include numerous VWs, NASCAR racers and an entire racetrack filled with 105,000 screaming fans.
On the television side, Entity FX continues to produce all the visual effects for the WB series SMALLVILLE, as well as the NIGHT STALKER pilot for Touchstone and SUPERNATURAL for the WB.
Entity FX (www.entityfx.com) is a leading vfx studio creating digital imagery for feature films, high-def TV, commercials and music video.


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Welcome Hearth.com Guests and Visitors - Please enjoy our forums!
Hearth.com GOLD Sponsors who help bring the site content to you:
Hearthstone Soapstone and Cast-Iron stoves( Wood, Gas or Pellet Stoves and Inserts)
Really Neat Book - The Fisher Stove Story
Post in 'Fisher Stove Information, Parts, History and More' started by webbie, May 1, 2009.
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Journal Sentinel business reporter Tom Daykin talks about commercial real estate and development.
Apartments, office, retail proposed for Park East site
A mixed-use development with apartments, offices and retail space is being proposed for a county-owned site in downtown Milwaukee's Park East strip.
Opus Development Corp. and Mercy Housing Lakefront Inc. are offering to buy the 2.3-acre site, a vacant block bordered by Water St., Broadway, Ogden Ave. and Milwaukee St., for $2.5 million, said County Board Chairwoman Marina Dimitrijevic.
The development, which would include a parking structure, would generate an estimated $750,000 to $1 million in annual property taxes, Dimitrijevic said Wednesday. It would create around 100 construction jobs, and the same number of retail and office jobs, she said.
I hope to get more details on the proposal for an updated article at JSOnline, and Thursday's print edition.
At least some of the apartments would be financed in part with federal tax credits for affordable housing. Those credits require developers to lease apartments at below-market rents to people earning no more than 60% of the area median income.
The credits are provided through an annual competition by the Wisconsin Housing and Economic Development Authority. Chicago-based Mercy has done several tax credits apartment developments, including some in Milwaukee.
The developers will comply with the county's Park East Redevelopment Compact, which includes wage and hiring standards. Opus and Mercy also have set additional goals, including devoting 40% of the construction hours worked on the project to county residents, Dimitrijevic said.
That shows that those wage and hiring standards are working, she said.
"People want to invest in Milwaukee County," said Dimitrijevic. She said two other developers responded to the county's request for proposals on the site.
The County Board's Committee on Economic and Community Development is to review the proposed land sale at its July 15 meeting.
The sale price is well below the parcel's appraised value of $3.2 million.
The tract is on a slope just west of the Park East block where Wangard Partners Inc. plans to break ground this summer on the first phase of its Park East Square apartments. It is northeast of where the Milwaukee School of Engineering is finishing a parking structure and collegiate soccer field in the Park East strip.
Comments »
Read and share your thoughts on this story.


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As a subunit of mitochondrial complex III, UQCRB plays an important role in complex III stability, electron transport, and cellular oxygen sensing. Herein, we report UQCRB function regarding angiogenesis in vivo with the zebrafish (Danio rerio). UQCRB knockdown inhibited angiogenesis in zebrafish leading to the suppression of VEGF expression. Moreover, the UQCRB-targeting small molecule terpestacin also inhibited angiogenesis and VEGF levels in zebrafish, supporting the role of UQCRB in angiogenesis. Collectively, UQCRB loss of function by either genetic and pharmacological means inhibited angiogenesis, indicating that UQCRB plays a key role in this process and can be a prognostic marker of angiogenesis- and mitochondria-related diseases.
Pubmed ID: 23454382
Biochemical and biophysical research communications
April 19, 2013


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Kids, Crops & Cameras Photo Contest...kick off at Failkner Farm Sat, 4/25
The Ventura County 4-H Program and the Ventura County Fair have announced that they will conduct the third "Kids Cameras & Crops" photography contest. The contest is open to all county youth between the ages of 9-18.
The program is a part of the 4-H Agricultural & Natural Resources Literacy and Journalism program. It was created to encourage youth look at our agriculturally-rich county in a creative way, and to share what they have seen in a photographic display.
The educational and fun program will begin with a kick-off on April 25 at the Hansen Agricultural Center with a presentation by Master Gardeners about photographing nature. The Master Gardeners will be available to mentor youth who will take photos at the farm following the presentation. Master Gardeners will also be available to talk about the various plant-life that grow on the farm. Space is limited. Please r.s.v.p. to 805-662-6943 by April 23.
Information about the contest can be found on the Fair website: www.venturacountyfair.org, or by calling the 4H office at 805-662-6943.
Subscribe to the Ventura County Star
Need Help? Call us at 1-877-710-6182.
Monday-Friday: 6am-3pm / Saturday: 6:30am-10:30am / Sunday: 7am-11am


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weather - Page 4
Cool, Wet Weather In The Forecast Through Next Week
April Snowstorm Continues in Central Minnesota [VIDEO]
Mild Spring Temperatures Expected This Week, High of 70 Possible on Wednesday
Warmer Weather Expected This Weekend and Next Week
Weather Announcements for Friday, February 21st, 2014
How to Keep Warm in the Polar Vortex – Our Top 5
Since this winter has been littered with wind chill warnings, winter weather advisories and as soon as we get above zero, it plummets to below zero and stays there. Usually, there's a little bit of a reprieve come February, but even next month looks below normal according to the long range models. If you're sick of shivering, here are a few ways to warm up, and stay warm.


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Coming This Fall: A New Generation of Wacky Wii Peripherals
Without the Wii, human beings would not have invented the Wii bowling ball, the Wii steering wheel and other debatably useful pieces of plastic. With the Wii U comes mankind's next great leap in this sort of thing, as proven by the new products revealed today by peripheral-maker Atomic Accessories. »


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LANCASTER, Calif., Aug. 30 /PRNewswire/ -- Caregivers at Antelope Valley Hospital, represented by SEIU United Healthcare Workers-West (UHW), voted today to ratify their first union contract with Antelope Valley Hospital.
The contract, which expires June 30, 2009, was ratified by a vote of 92.25 percent YES to 7.04 percent no.
The 2-year agreement with Antelope Valley Hospital provides real gains for healthcare workers and the patients they care for. It includes safe staffing committees that give caregivers a real voice in patient care; significant wage increases that bring caregivers closer to industry standards; and a jointly funded education and training program to provide career ladder training opportunities for all union members at the hospital.
The wage increases in the contract will bring Antelope Valley Hospital closer to the hospital industry standard in California, and are a significant step toward improving the well-documented problems the hospital has had in retaining quality employees.
"We're very pleased that Antelope Valley Hospital has agreed that providing caregivers with a voice in staffing will markedly increase the quality of patient care at the hospital," said John Borsos, chief negotiator and Vice President of UHW. "This settlement opens the door to a more productive working relationship between Antelope Valley Hospital management and its most valuable asset, the workers who care for patients."
"With this contract, we will now be empowered to be advocates for our patients and, as a result, make real improvements in how they are cared for," says Leo Ward, a lab technician at Antelope Valley Hospital. "We look forward to working with management to find creative and innovative solutions to patient care concerns."
"We're thrilled with our contract. It preserves living wage jobs in our
community--wages that keep up with cost of living increases in our area,"
says Becky Ramos, an environmental services worker
|SOURCE SEIU United Healthcare Workers
Copyright©2007 PR Newswire.
All rights reserved


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This video is a brief explanation of the Mission and Discipleship strategy framework we use at St Jude's Church in Plymouth in the UK - judes.org.uk/explosive-mission
It simplifies how we ensure all we do is focused and moves us towards our aim of being a church that wants to be about Christ and our Commitment to grow in him and his Commandments and Commission - what we call being a C4 Church. It really helps us and we hope it can help you too.
There is now a book on this whole church strategy at amazon.co.uk/Gardens-Dining-Rooms-Kitchens-Smith-ebook/dp/B008823OAA
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We are suppliers of brand name driveline components such as Auto Gear Company for our Muncie parts, Auburn Gear Performance Differentials, Dana Spicer Differential and Axle parts, and Eaton Performance Differentials. We are Warehouse Distributors for Motive Gear and Motive Gear Performance premium suppliers of the finest quality Driveline and Manual Transmission parts and supplies. We are also suppliers for top quality name brand driveshaft parts from Dana, Spicer, and NEAPCO. At RiversideGear we take great pride in our product line as well as our 45+ years of combined experience in the automotive driveline field. If you have questions or need help with your application give us a call at 1-877-614-4327. Thank you!
LOOK ON SALE FOR October/November 2015 Super Case Muncie M22 26 In 32 Out CALL, TOLL FREE USA 1-877-614-4327.
Price: $2999.00 Sale Price: $2100.00View more Complete Units
SPECIAL FOR October/November 2015 Muncie 4 Speed M21 Gear Kit in 10 or 26 Spline Input YOU CHOOSE
Price: $699.95 Sale Price: $489.99View more Gears and Gearsets
SPECIAL FOR October/November 2015 M22 Complete Geartrain Muncie 4 Speed ON SALE
Price: $789.95 Sale Price: $529.99View more Gears and Gearsets
ON SALE FOR October/November OF 2015 IS OUR Master Overhaul Kit Muncie 4 Speed Fits M20 M21
Price: $399.95 Sale Price: $309.95View more Bearings Seals Gaskets and Kits
ON SALE FOR October/November OF 2015 IS OUR Deluxe Bearing Kit with Brass 64-65 Muncie 4 Speed
Price: $269.95 Sale Price: $199.95View more Bearings Seals Gaskets and Kits
Genuine O.E. Bearing Retainer 3915020
Price: $59.00 Sale Price: $45.00View more Cases and Extension Housings
Price: $179.95 Sale Price: $149.95View more Bearing & Seal Kits


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Stay Updated With TBG
Seed Swap 2013!January 09, 2013
Join us for the 9th Annual Seed Swap on Saturday, February 23 from noon – 3 pm at Woodward High School. Click here for details.read more
Indoor Gardening TipsDecember 28, 2012
Now that your outside garden is put to bed for the season, it is the perfect time to focus some attention on your indoor garden. Indoor Gardening requires the same essential growing elements as outside, with just a few twists.read more
Cold CropsDecember 28, 2012
Recently TBG Horticulturist Joshua Fietz spoke to 13ABC about "cold crops" and how to harvest veggies in the cooler months. According to Fietz, the colder weather will actually give vegetables like broccoli and lettuce a sweeter taste, because they grow a bit slower and harvest longer. Having a harvest in fall—and even in the spring—will […]read more
Lake Project UpdatesNovember 20, 2012
For posts and pictures on the progress of our Lake Renovation Project, click here!read more
Selecting the Right Type of Christmas TreeNovember 16, 2012
by Jonathan Milbrodt, Collections Curator When selecting a live Christmas tree, many people will only consider the price and overall look of a tree. But looking a bit deeper and really comparing the different Christmas tree species available (Pines, Spruces, Firs) there are other things you may want to consider. For example, do you know […]read more