text:
UK Intelligence, Surveillance, Target Acquisition and Recon ISTAR handbook 2002
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See also UK Intelligence, Surveillance, Target Acquisition and Recon ISTAR handbook 2007
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The sign outside the nature center building at Teatown Lake Reservation in Yorktown.
- Filed Under
A plan by Teatown Lake Reservation to help its forests by killing some of its deer will proceed after a state judge denied a request by neighbors to stop it.
The Yorktown nonprofit will use specially trained biologists to shoot some of the deer roaming its 1,000-acre preserve.
The overabundant animals are obliterating the forest by eating most of the wildflowers, shrubs and young trees, Teatown representatives said. ...

subset: commoncrawl


text:
DTV Table of Allotments, Seaford and Dover, Delaware
Download OptionsReleased: February 13, 2013
Federal Communications Commission
Before the
Federal Communications Commission
Washington, D.C. 20554)
In the Matter of
Western Pacific Broadcast, LLC,
MB Docket No. 13-40
Amendment of Section 73.622(i)
Digital Television Table of Allotments
(Seaford, Delaware and Dover, Delaware)
Adopted: February 12, 2013
Released: February 13, 2013
Comment Date: [30 days after date of publication in the Federal Register]
Reply Comment Date: [45 days after date of publication in the Federal Register]
The Commission has before it a petition for rulemaking filed by Western Pacific Broadcast,
LLC ("Western Pacific"), the permittee of unbuilt station WMDE(TV), Channel 5, Seaford, Delaware.
Western Pacific requests an amendment of the DTV Table of Allotments to delete Channel 5 at Seaford and
substitute Channel 5 at Dover, Delaware. Western Pacific further requests modification of WMDE(TV)'s
construction permit1 to specify Dover, Delaware as the station's community of license.
Western Pacific also seeks a waiver of the Commission's freeze on the filing of petitions
for rulemaking by television stations seeking to change their community of license.2 In support of its waiver
request, Western Pacific asserts that, because its proposed change in community of license does not involve
any proposed change in facilities, grant of the petition would have no impact on the Post-Transition Table of
DTV Allotments.
We believe that a waiver here would serve the public interest. The freeze on channel
substitutions was instituted in 2011 following the release of the Commission's National Broadband Plan.
The freeze is necessary during the Commission's rulemaking proceeding which seeks to reallocate spectrum
from the broadcast television bands for broadband use and to repack full-power television channels to
increase the efficiency of channel use.3 If changing WMDE(TV)'s community of license would require
additional technical changes, such as moving the station's transmitter site or changing the channel, we
would not grant Western Pacific's waiver request. However, since no additional technical changes are
necessary or proposed,4 we believe that considering its proposal will not undermine the purpose of the
1 File No. BNPCT-20110330AAY.
2 Freeze on the Filing of Petitions for Digital Channel Substitutions, Public Notice, 26 FCC Rcd 7711 (MB 2011).
3 In the Matter of Expanding the Economic and Innovation Opportunities of Spectrum Through Incentive Auctions,
Docket No. 12-268, Notice of Proposed Rulemaking, 27 FCC Rcd 12357 (2012).
4 WMDE-DT already meets the principal community coverage requirements of Section 73.625(a) of the
Commission's rules, 47 C.F.R. § 73.625(a), with respect to Dover.
Federal Communications Commission
DA 13-160freeze.
Western Pacific seeks to invoke the provisions set forth in Section 1.420(i) of the
Commission's Rules, 47 C.F.R. § 1.420(i), which permits the modification of a station's license to specify a
new community of license without affording other interested parties an opportunity to file competing
expressions of interest. This procedure is limited to situations in which: (1) the new allotment would be
mutually exclusive with the existing allotment; (2) the reallotment will result in a preferential arrangement
of allotments according to the Commission's television allotment priorities; and (3) the change would not
deprive a community of its sole broadcast station.5
Western Pacific asserts that its proposal to reallot Channel 5 to Dover is based on the
technical specifications currently authorized for WMDE(TV) and therefore the new allotment will be
mutually exclusive with the station's existing allotment.6 Western Pacific further asserts that its proposal
would meet the Commission's allotment priorities7 because it would provide Dover with its first local
television service. Western Pacific notes that Dover, with a 2010 Census population of 36,047, is the capital
and second largest city in Delaware. The smaller community of Seaford would remain well-served after
reallotment because full-power noncommercial television station WDPB(TV), Channel *44, would remain
licensed to that community, Western Pacific contends.
We believe that Western Pacific's proposal warrants consideration. Accordingly, we seek
comments on the proposed amendment of the DTV Table of Allotments, Section 73.622(i) of the
Commission's rules,8 for the communities listed below, to read as follows:
Channel No.
City and State
Seaford, Delaware
5, *44
Dover, Delaware
5 Columbia and Edenton, North Carolina, Notice of Proposed Rulemaking, 19 FCC Rcd 14618, 14618-19 (2004)
("Columbia and Edenton, North Carolina") (citing Modification of FM and TV Authorization to Specify a New
Community of License ("Change of Community R&O), 4 FCC Rcd 4870 (1989), recon. granted in part, 5 FCC Rcd
7094 (1990) ("Change of Community M&O")).
6 Petition for Rulemaking, Technical Exhibit at 1.
7 The Commission's allotment priorities are: to "(1) provide at least one television service to all parts of the United
States; (2) provide each community with at least one television broadcast station; (3) provide a choice of at least two
television services to all parts of the United States; (4) provide each community with at least two television broadcast
stations; and (5) assign any remaining channels to communities based on population, geographic location, and the
number of television services available to the community from stations located in other communities." Columbia and
Edenton, North Carolina, 19 FCC Rcd at 14618 n.3 (citing Sixth Report and Order on Television Allocations, 41 F.C.C.
148 (1952).
8 47 C.F.R. § 73.622(i).
Federal Communications Commission
The Commission's authority to institute rule making proceedings, showings required, cut-
off procedures, and filing requirements are contained in the attached Appendix and are incorporated by
reference herein.
Pursuant to Sections 1.415 and 1.419 of the Commission's rules, interested parties may file
comments on or before 30 days after publication in the Federal Register and reply comments on or before 45
days after publication in the Federal Register, and are advised to read the Appendix for the proper
procedures. Comments should be filed with the Federal Communications Commission, Office of the
Secretary, 445 12th Street, S.W., Washington, D.C. 20554. Additionally, a copy of such comments should
be served on the petitioner, or its counsel or consultant, as follows:
M. Scott Johnson
Daniel A. Kirkpatrick
Fletcher, Heald & Hildreth, P.L.C.
1300 North 17th Street, 11th Floor
Arlington, Virginia 22209
Parties must file an original and one copy of each filing.9 Filings can be sent by hand or
messenger delivery, by commercial overnight courier, or by first-class or overnight U.S. Postal Service
mail (although we continue to experience delays in receiving U.S. Postal Service mail). The
Commission's contractor will receive hand-delivered or messenger-delivered paper filings for the
Commission's Secretary at the FCC Headquarter Building located at 445 12th Street, S.W., Room TW-
A325, Washington, D.C. 20554. The filing hours at this location are Monday through Friday, 8:00 a.m.
to 7:00 p.m. All hand deliveries must be held together with rubber bands or fasteners. Any envelopes
must be disposed of before entering the building. Commercial overnight mail (other than U.S. Postal
Service Express Mail or Priority Mail) must be sent to 9300 East Hampton Drive, Capitol Heights,
Maryland 20743. U.S. Postal Service first-class mail, Express Mail, and Priority Mail should be
addressed to FCC Headquarters at 445 12th Street, S.W., Washington, D.C. 20554. All filings must be
addressed to Marlene H. Dortch, Secretary, Federal Communications Commission, Office of the
Secretary. Any filing that is not addressed to the Office of the Secretary will be treated as filed on the
day it is received in the Office of the Secretary.10
Accordingly, failure to follow the specified
requirements may result in the treatment of a filing as untimely.
The Commission has determined that the relevant provisions of the Regulatory Flexibility
Act of 1980 do not apply to a rule making proceeding to amend the DTV Table of Allotments, Section
73.622(i). This document does not contain proposed information collection requirements subject to the
Paperwork Reduction Act of 1995, Public Law 104-13. In addition, therefore, it does not contain any
proposed information collection burden "for small business concerns with fewer than 25 employees,"
pursuant to the Small Business Paperwork Relief Act of 2002, Public Law 107-198, § 3506(c)(4).
For further information concerning the proceeding listed above, contact Peter D. Saharko,
9 See Amendment of Certain of the Commission's Part 1 Rules of Practice and Procedure and Part 0 Rules of
Commission Reorganization, GC Docket No. 10-44, Report and Order, 26 FCC Rcd 1594, ¶ 21 (2011).
10 See 47 C.F.R. § 1.7.
Federal Communications Commission
DA 13-160Video Division, Media Bureau, at (202) 418-1856 or email@example.com. For purposes of this
restricted notice and comment rule making proceeding, members of the public are advised that no ex parte
presentations are permitted from the time the Commission adopts a Notice of Proposed Rule Making until
the proceeding has been decided and such decision in the applicable docket is no longer subject to
reconsideration by the Commission or review by any court. An ex parte presentation is not prohibited if
specifically requested by the Commission or staff for the clarification or adduction of evidence or resolution
of issues in the proceeding. However, any new written information elicited from such a request or any
summary of any new information shall be served by the person making the presentation upon the other
parties to the proceeding in a particular docket unless the Commission specifically waives this service
requirement. Any comment which has not been served on the petitioner constitutes an ex parte presentation
and shall not be considered in the proceeding. Any reply comment which has not been served on the
person(s) who filed the comment, to which the reply is directed, constitutes an ex parte presentation and
shall not be considered in the proceeding.
Barbara A. Kreisman
Chief, Video Division
Media Bureau
Federal Communications Commission
Pursuant to authority found in 47 U.S.C. Sections 4(i), 5(c)(1), 303(g) and (r), and 307(b)
of the Communications Act of 1934, as amended, and 47 C.F.R. Sections 0.61, 0.204(b) and 0.283, IT IS
PROPOSED TO AMEND the DTV Table of Allotments, 47 C.F.R. Section 73.622(i), as set forth in the
Notice of Proposed Rule Making to which this Appendix is attached.
Showings Required. Comments are invited on the proposal(s) discussed in the Notice of
Proposed Rule Making to which this Appendix is attached. Proponent(s) will be expected to answer
whatever questions are presented in initial comments. The proponent of a proposed allotment is also
expected to file comments even if it only resubmits or incorporates by reference its former pleadings. It
should also restate its present intention to apply for the channel if it is allotted and, if authorized, to build
a station promptly. Failure to file may lead to denial of the request.
Cut-off protection. The following procedures will govern the consideration of the filings
in this proceeding;
(a) Counterproposals advanced in this proceeding itself will be considered, if advanced
in initial comments, so that parties may comment on them in reply comments. They will not be
considered if advanced in reply comments. (See Section 1.420(d) of the Commission's Rules.) Because
the Commission has not yet lifted its freeze on the filing of petitions for rulemaking to establish new
DTV channel allotments and for changes in community of license,11 we will not consider
counterproposals which propose new allotments or changes in community of license.
(b) With respect to petitions for rule making which conflict with the proposal in this
Notice, they will be considered as comments in the proceeding, and Public Notice to this effect will be
given as long as they are filed before the date for filing initial comments herein. If they are filed later
than that, they will not be considered in connection with the decision in this docket.
(c) The filing of a counterproposal may lead the Commission to allot a different channel
than was requested for any of the communities involved.
Comments and Reply Comments; service. Pursuant to applicable procedures set out in
47 C.F.R. Sections 1.415 and 1.420, interested parties may file comments and reply comments on or
before the dates set forth in the Notice of Proposed Rule Making to which this Appendix is attached. All
submissions by parties to this proceeding or by persons acting on behalf of such parties must be made in
written comments, reply comments, or other appropriate pleadings. The person filing the comments shall
serve comments on the petitioners. Reply comments shall be served on the person(s) who filed
comments to which the reply is directed. A certificate of service shall accompany such comments and
reply comments (see 47 C.F.R. Section 1.420(a), (b) and (c)). Comments should be filed with the
Secretary, Federal Communications Commission, Washington, D.C. 20554.
Number of Copies. In accordance with the provisions of 47 C.F.R. Section 1.420, an
original and one copy of all comments, reply comments, pleadings, briefs, or other documents shall be
11 See Public Notice, "Freeze on the Filing of Certain TV and DTV Requests for Allotment or Service Area
Changes," 19 FCC Rcd 14810 (MB 2004).
Federal Communications Commission
DA 13-160furnished the Commission. An electronic copy should also be sent to email@example.com.
Public Inspection of Filings. All filings made in this proceeding will be available for
examination by interested parties during regular business hours in the Commission's Reference
Information Center, at its headquarters, 445 12th Street, S.W., Washington, D.C. 20554.
Note: We are currently transitioning our documents into web compatible formats for easier reading. We have done our best to supply this content to you in a presentable form, but there may be some formatting issues while we improve the technology. The original version of the document is available as a PDF, Word Document, or as plain text.


text:
- Filed Under
Steven Carpenter did almost everything he could do to try and will the Fairfield Christian Academy boys team to a victory over Vincent Warren Local on Tuesday.
Even with the visiting Warriors hounding him the whole night, the 6-foot-3 senior poured in a career-high 39 points, but it wasn't enough in a 70-65 nonconference loss.
It was a matchup of two teams which reached the state semifinals in Division IV and Division II back in March, and Tuesday's game had a tournament-type feel and atmosphere. ...


text:
Jets are playing great. Its nice to see.
Jets are playing great. Its nice to see.
Straight Flash Homey
|Sponsored Links
Pavelec with 3 huge saves there.
Straight Flash Homey
Jets win!
Pacelec has to be first star.
Straight Flash Homey
Burmistrov with two points. That's right, I thought he'd be the player to watch out for these games.
Burmistrov had a good game. Almost had another goal down the stretch. I was really impressed with Pavelecs play.
Straight Flash Homey
Ron Hainsey - D - Jets
rotoworldRon Hainsey left tonight's game against Pittsburgh in the second period with an upper body injury.
Hainsey did not return to the contest after the injury. We will update his status as soon as we have more details on the extent of the injury.
Straight Flash Homey
Hope it's nothing serious. Meech is more than good enough to step-in for a few games. He really is vastly underrated. He was pretty good in Detroit, though he had a problem getting in the line-up.
|Sponsored Links
I'd prefer Postma, we need some offense.
That was a nice game...Pavelec played good, his rebound control still seems awful
Big game tonight against the Leafs in Toronto. Should be a good game. Toronto has looked good this season, and with Kessel on fire, Pavelec will need to be good.
Ondrej Pavelec - G - Jets
rotoworldOndrej Pavelec is expected to get the nod for Winnipeg on Wednesday night versus Toronto.
He shook off a pair of lackluster outings in his last appearance by making 28 saves on 29 shots in a 2-1 win over Pittsburgh on Monday.
Straight Flash Homey
Jake Gardiner - D - Maple Leafs
Derek Meech - D - JetsJake Gardiner is expected to return to Toronto's lineup on Wednesday night.
The Leafs wouldn't say who is coming out to make room for him, but the decision would be made before game time. It will probably be Cody Franson because he sat out the first two games of the season when Gardiner was in the lineup. Coach Ron Wilson wants to give Gardiner more playing time against Winnipeg. "He's only played about 12.5 minutes (per game), we've got to give him a few more minutes so you notice him," Wilson said.
rotoworldDerek Meech will draw into Winnipeg's lineup for the first time this season on Wednesday night.
He has been waiting as an extra defenseman and will replace Ron Hainsey, who is out with an upper-body injury, in his Jets' debut.
Straight Flash Homey
Glad to see Meech in. Fast guy, who throws a lot of pucks on the net. He's average defensively though
good luck tonight guys and welcome back
Game time
Straight Flash Homey
1st PP goal.
1-0 Jets
Straight Flash Homey
|Sponsored Links


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text:
By Andrea Plaid
With Mother's Day coming up this weekend, we at the R celebrate the holiday with the best commingling of activism and e-cards from the one and only Strong Families crew! Check out their offerings:
Along with the cards, Strong Families is also curating another incredible blog carnival on the meaning of Mother's Day. From Forward Together's Shanelle Matthews:
During the time my dad was in prison, my mom worked several jobs. She was a single parent to my siblings and me and was forced to work around the clock to support us. Because of this, her time with us was limited. When she was away at work—which was often—Dora and Betty and another woman whose name I can't remember cared for us. My mom was committed to making sure we had food and clothes and somewhere to live, things I got to take for granted. Betty and Dora and the woman whose name I can't remember were all undocumented immigrant women from Guatemala. They spoke little English and sometimes spent the night at our house. One of my brother's first words was "zapato" (Spanish for shoe). It wasn't until I became aware of the fight for domestic workers' rights that I realized that these women from Guatemala were taking care of us so they could take care of their families. How maddening to recognize that the cycles of poverty that we face today are the same as those our parents experienced decades ago.
Writing this I started over two and three and four times. It wasn't until the fifth try that I understood that my mom, my biological dad, and the women from Guatemala shared a common thread—their lives were divided by partitions, literally and figuratively. But the fight for a living wage, to end mass incarceration, and to create comprehensive policies on immigration and a pathway to citizenship, all of these threaten to topple the barriers affecting our most impacted communities: immigrants, poor people, and people of color—often one in the same.
My biological dad, my mom, and the women from Guatemala were kept away from their families by partitions, fences, glass ceilings, and social prejudices. What held these dividers in place was bureaucratic red tape; the kind that builds on outdated notions of what families look like and what they deserve. The kind of red tape that forces immigrant families to wait fifteen years for health care; the kind of red tape that keeps same-sex couples from marriage, second-parent adoption, and spousal benefits; the kind of red tape that limits access to comprehensive sex education, access to contraception, reproductive healthcare, and culturally appropriate resources for families of color; the kind of red tape that allows border patrol officers to shoot and kill families desperate for a better quality of life. This red tape is responsible for the deaths of millions. In the process, we're becoming desensitized to empathy.
From Erin Konsmo, Media Arts & Projects Coordinator at Native Youth Sexual Health Network, founded and run by Racialicious' own Jessica Danforth:
Mothering is an act of resistance and reclamation for many Indigenous Peoples. To be a mother has become a way to push back on ongoing legacies of European and Western notions of what "proper" mothering is. Mothers resist continual state custody, foster care, and the removal of Indigenous children from their homes. To be a mother is to resist forms of cultural genocide.
The health and well-being of a nation depends on the health and well-being of mothers. That is not to say that our male, Two Spirit, and gender fabulous community members aren't just as important. At the same time, we do recognize that we all belong to Mother Earth.
Indigenous youth are resisting narratives that don't recognize the sacredness of the many ways we bring life to all that we do; we are restoring our own definitions of mama, building up families when we are disconnected from our own, caring for other Indigenous youth as we resist colonization, and sharing our knowledge with new generations about our bodies and our sexualities. All of this is a restoration of mothering and what it means to be a mama.
And from Diana Thu-Thao Rhodes, Advocates for Youth's State Strategies Manager:
I brag about my mama. A lot. I brag about my mama because she won't do it herself. I brag about my mama because she is one of those mamas whose real life experiences are all too often bundled into one-dimensional statistics, and whose identity as a parent is all too often understood as a result of social determinants rather than strength and resilience.
I also say this because of my mama's unique relationship to the spectrum of motherhood. She started her parenting career as a teen mom and then later graduated to becoming an older mother. At age 19, she had me and then later in life, at nearly 40 years old, she had my younger brother. This puts me roughly 20 years between my mama on one side and my brother on the other side. Essentially, my mama has raised two "only children." Her story covers two distinct social narratives, one about teen moms and a second about older mothers, narratives that are not normally so closely shared. But in my family's case, they're one in the same.
Maybe send an excerpt from one of the essays on the cards?


text:
Locking Pliers & Vise Grips
Locking pliers and vise grips are pliers that may be locked in place. Like other pliers, vise grips grasp, bend, twist and cut wire or nuts and bolts. The locking feature allows these pliers to also function like clamps: they can hold materials in place as you work. Locking pliers are available in a variety of models, including long nose, curved jaw and combination.


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text:
Over time, exterior trim, plastic, and rubber surfaces can become dull or discolored caused from wear, weather, and the sun's UV rays. Armor All® Outlast™ Trim & Plastic Restorer can rejuvenate these worn and weathered surfaces to help them look like new again.
- Restores plastic, vinyl, and rubber trim
- Protects for over 100 car washes*
- Helps prevent fading, discoloration and oxidation
- Helps prevent damage caused by UV rays
- Safe for all trim colors
*Subjected to 120 consecutive automatic car wash cycles
Tips & Tricks
Extremely porous or faded surfaces may require multiple coats.
Where to Use
- Bumpers
- Door Handles
- Side Mirrors
- Vinyl Roof Tops
Usage Directions
- Shake bottle.
- Apply product onto damp microfiber towel or directly onto surface.
- Spread evenly, leaving a light coat.
- Allow to penetrate for at least 5 min.
- Using a damp terry cloth or microfiber towel, lightly wipe up excess product from surface.
Note: Armor All® Outlast™ Trim and Plastic Restorer is safe for car exterior surface and interior plastic, rubber, and vinyl surfaces. If the product contacts an unintended surface, wipe up with a dry towel.
Available Sizes


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Available in three nutritious, delicious flavors:
Liv-a-Little BeefPacked with delicious beef flavor, these single ingredient, grain-free, gluten-free treats are a must for red meat lovers. Made with only the highest quality beef, these freeze-dried treats are suitable for both dogs and cats and feature an amazing, savory flavor. Available in a 2.75 oz single container or 5 pack.
Liv-a-Little ChickenThe perfect poultry treat, these delicious chicken chunks are a favorite for both dogs and cats. Made from the highest-quality, USA sourced chicken breast, these treats are naturally high in protein, giving your dog and cat the nutrients and flavor they crave with every bite. Available in a 2.2 oz single container or 5 pack.
Liv-a-Little LambHalo's New Zealand Lamb Liver treats are the perfect way to treat your pet! These treats are great for animals with common protein allergies, these freeze-dried snacks can be given whole or or crumbled for use as a food topper.. Available as a 2.6 oz single container or 5 pack.
Liv-a-Little RabbitThis grain-free treat features farm raised rabbit as it's main ingredient. Reward your pet with this high protein, nutritious and simple snack! Both cats and dogs are sure to love this tasty treat. Available as a 2.4 oz single container or 5 pack.
Liv-a-Little SalmonFeaturing omega fatty acid rich salmon as the only ingredient, these delicious, aromatic treats are ideal for dogs and cats the experience common chicken or beef allergies. Gently freeze-dried to maintain optimal nutrition and flavor, these are sure to be a hit with any fish lovers in the house. Available as a 1.6 oz single container or 5 pack.
Review Rating: 4.5
Manufacturer: Halo
Beef Liv-a-Littles
Ingredients - Freeze-dried Beef
Guaranteed AnalysisCrude Protein (min) 75%Crude Fat (min) 10.0%Crude Fiber (min) 2.0%Moisture (max) 5.0%
Chicken Liv-a-Littles
Ingredients - Freeze-Dried chicken breast, Marinade (sodium phosphate, salt, carrageenan)
Guaranteed AnalysisCrude Protein (min) 80%Crude Fat (min) 3.0%Crude Fiber (min) 2.0%Moisture (max) 5.0%
Lamb Liv-a-Littles
Ingredients - Freeze-Dried Lamb Liver
Guaranteed AnalysisCrude Protein (min) 65.0%Crude Fat (min) 15.0%Crude Fiber (min) 1.0%Moisture (max) 6.0%
Rabbit Liv-a-Littles
Ingredients - Rabbit, salt, mixed tocopherols (preservative)
Guaranteed AnalysisCrude Protein (min) 47.0%Crude Fat (min) 30.0%Crude Fiber (min) 3.5%Moisture (max) 8.0%
Salmon Liv-a-Littles
Ingredients - Freeze-Dried Salmon
Guaranteed AnalysisCrude Protein (min) 77.0%Crude Fat (min) 4.0%Crude Fiber (min) 1.0%Moisture (max) 6.0%
The reviews below are presented for informational purposes only and are not intended as an endorsement of any product. The information is not intended to be a substitute for visits to your local veterinarian. Instead, these testimonials offer the reader information and opinions written by pet owners and/or veterinarians concerning animal health and products that they have used.
(based on 105 reviews)
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Stringy - left overs
By Pixie cat
from Queens, NY
About Me Long-time Pet Owner
Comments about Halo Liv-A-Littles Freeze-Dried Meat Treats:
Founds some pieces strung together which I threw out after not being able to separate by hand.Cats don't seem to like these very much, leavingmuch of it behind in their bowls.Product suggests high standard but isn't what I Expect from Halo!
Bottom Line No, I would not recommend this to a friend
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my two cats love these treats - i call them kisses
By Anne
from Pennsylvania
when i open the top my Cheddar and Stripes run and we enjoy some time together with the salmon they love. i also use it at times a few pieces on top of their food. I love these freeze dried salmon pieces.
Healthy Cat Treats
By M the crazy cat lady
from Dexter, Michigan
The salmon flavor is tough, but my cats still eat it if I rip it up for them. The chicken and beef flavors are soft.
Bottom Line Yes, I would recommend this to a friend
Salmon bits
By Linda
from Phoenix, Maryland
I add the salmon bits, shredded and broken up, to my dogs normal meal...A drop of water, stir, and it's good to go. She loves this...You do not need much...Just a taste will suffice! It has been a great backup to the fresh turkey bits that I occasionallly add. Love the product...Always have much in reserve!
(1 of 1 customers found this review helpful)
All of my
By Walksincircles
from Conway, SC
All of my pets - dog and cats - LOVE this!!! Even my most "selective" cat (who often - much to my chagrin - prefers to catch her own food) loves Halo freeze dried chicken. Wish I could buy it for them more often - I like that I am giving them a very healthy treat. I have also given as gifts to my friend's pets. One of my friend's pet is a small, elderly dog with most of her teeth missing. She can still eat this treat and loves it. Thank you Ellen and Halo for offering such a great treat. Any chance you could lower the price???
Excellent Special Treat
By Moose
from Dover, DE
The expense is worth it. Excellent treat to keep around for a special, loving treat, including after administering meds, for training, and/or when kitty is not feeling or eating well. Great product!
delicious treat!!
By Lisa
from NY,NY
all 3 cats are devouring this and I know it is healthy
Too big and messy when broken
By cat owner
from Midwest, USA
Senior cats really like the treats, but the pieces are too large for cats. When you break the treats into smaller pieces they are powdery and many small shards fall on the floor. Other brands have smaller sizes of the same product, less messy, and still enjoyable by cats.
Can't get enough
By Alice the Cat Lady
from Houston, TX
These are the best things in the world! My dogs and cats go crazy about them. They must taste wonderful.
(0 of 1 customers found this review helpful)
I am currently eating these. SO GOOD
By weird freak
from connecticut
Okay my aunt gives these to her cats and dogs and they all love it. Sometimes I give them out to the pets just for a little treat. I always thought, holy swiss cheese these things look good. So I took a bite. They taste just like a yummy piece of chicken...this is super weird...I am eating a jar of them right now...TASTY
Images shared by weird freak
Merchant response: It's raw- so not intended for humans since our GI tract is MUCH longer!
© 2015 Only Natural Pet LLC - All Rights Reserved


text:
CINCINNATI -- An Ohio man is raising money to help four kids he'll probably never meet.
Sometimes we just feel called upon to act. That moment came last week for Brian Morris of Springboro.
He was reading a couple different news stories and one hit him on Christmas Eve: Parents die, four children orphaned.
Last Sunday, a wrong way driver crashed into a van on Interstate 75 in Warren County. Killed instantly were Joshua Nkansah, his 7-year-old son David, and 31-year-old Michele Barhorst, who was in the minivan with her family. Her husband, 37-year-old Scott Barhorst, died later at a hospital. The couple's 9-year-old daughter was the most seriously hurt of their children, but she survived.
The family was on the way to visit relatives for Christmas.
Morris knew he had to do something. "I decided to do this because I have two daughters of my own. I can only imagine, if something were to happen to me, I can only hope that someone would help me out the way I'm trying to help these kids out."
With the help of a friend, he set up a We Pay account online to collect donations for the children. The secure site allows you to see the donations made and by whom.
"What I want people to do is to reach into their heart and forget that five dollars they spend on something pointless and donate 5, 10, 15, however much they can to this cause to try and help these kids out. Because I really want to help them create new memories, do great things."
In just two days the account has raised nearly five thousand dollars, but Morris says it's about more than the money.
"I've never met them, I probably never will meet them. And what it comes down to is it doesn't matter, because if you're helping each other out, that's what we're all here to do. And that's exactly what I want to do in this situation."
Donate to Barhorst Family Fund: https://www.wepay.com/donations/barhorstfamilyfund
The Associated Press


text:
Holy Fear
Christ has accomplished salvation for all of His people. However, we have not yet been glorified; our salvation has not been applied to us completely. The promise of God's eternal rest still stands, and we have yet to enter it. ...Read More
Sharing in Christ
A majority of Americans claim to be born again Christians. The sin in our country makes it hard to take these claims seriously. Perhaps many think they are Christians because they once confessed Christ in the past. Scripture commands us ...Read More
Guard Your Hearts
The Scriptures are the very words of the living God. However, apart from faith in the Messiah and illumination by the Holy Spirit, our hearts only become harder. When you study the Bible, ask the Holy Spirit to help you ...Read More
An Insolent Generation
God's warning that we might not enter the promise is a real warning. Only those who keep their faith in Christ will finally be saved. But only Christ can keep us in our faith. He keeps us in faith through ...Read More
The Doctrine of Reprobation
Many people are put off by the things we have discussed today. Read Romans 9:19–21. Notice how Paul deals with those who objected. The bottom line of Paul's reply is this: We must bow the knee to God. He has ...Read More
The "foreknowledge" view sees all of history as some great movie that God watched but did not create. He is therefore not sovereign. The flow of history depends upon the will of man, not the plan of God. This week ...Read More
The Order of Salvation
The value of ordo salutis theology is that it enables us to see clearly that it is God who saves, freeing us from the sinful tendency to take some credit for our own salvation. We do not proclaim, "I found ...Read More
The Spirit and the New Birth
Regeneration precedes faith. Faith is a gift from God given as a consequence of the regenerating work of the Spirit. The divine initiative is preserved through this statement. If you believe differently, consider carefully the implications, especially for the doctrine ...Read More
DevotionalsDaily readings to encourage your heart and mind in the pursuit of God and his glory.
- All
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- Service
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- Suffering
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- Ancient Church
- Biography
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- Historical Theology
- Reformation
- Twentieth Century


text:
- Filed Under
The Cambridge Youth Basketball League will stage its annual boys basketball tournament Feb. 7-9. This school-team tournament has divisions for grades three through six.
Cost is $125 per team and the format is double-elimination. Send payment to Cambridge Youth Basketball, c/o John Valentine, 59400 Country Club Road, Byesville, OH 43723.
For more information, contact Valentine at 740-260-6699 or email@example.com.


text:
From UT Sports--
KNOXVILLE, Tenn. - Saturday is a big day for the Tennessee football program as it gets ready to play in the DISH Orange & White. For Butch Jones, his staff and all of Team 117, it will be their first opportunity to showcase themselves in front of the Volunteer faithful, who they hope will show up in droves to Neyland Stadium.
Wednesday's practice was the last in full pads for the Vols before the spring game, which will feature an offense versus defense format similar to what the team has used in previous scrimmages this spring.
"Obviously, we would like to have a draft, we would like to draft teams but that is where we are at with our program right now," Jones said. "We don't have much depth so it is going to be offense versus defense. We will have a scoring system so there are numerous opportunities for the defense to manufacture points with three-and-outs, turnovers, tackles for a loss. It is the same formula that we have been using throughout the course of the spring so our players are used to it."
The spring game isn't just a test for the players though, as Jones will be evaluating how he and his staff perform as well.
"I want this to be game day for our coaches. It is game day for us. There are little things that maybe people take for granted, from the way you do pregame in your locker room, the way you do pregame in warmups, the way your team takes the field, areas on the field for pregame, all of those little things. This is basically a dress rehearsal for Austin Peay, so we also think it is important that we have our coaches connecting in the press box. We'll be on the sidelines and we understand that communication is critical."
In addition to providing the Vols one last chance to see where this year's team is at on the field, Saturday's spring game also gives them the opportunity to showcase the program all weekend. To go along with the game, UT is also hosting a lettermen's golf event on Friday with nearly 200 Vols For Life set to participate.
"You look at all of the events going on with a record number of lettermen coming back for a golf outing on Friday, a record number of former players, VFL players, coming back, that is going to be exciting," Jones said. "[Then Saturday's game] is an opportunity to compete, it's another evaluation tool for us as coaches, and, obviously, it is a chance to play on national television. That is a great opportunity and everything is about recruiting as well so it is all about a great weekend and it is a chance for us to continue to prove that there is no better place than Tennessee."
The Vols will officially finish their spring season on Saturday with the DISH Orange & White Game. But that means the work will just continue during the summer months. Jones is adamant that Team 117 continues to grow both mentally and physically before the official start of fall training camp in August.
"We need to finish having a mindset of physicality and being able to transition," said Jones. "When we get into the summer now it's about really moving forward as a football team. We still have a long way to go but, again, our players keep coming out and working. We keep demanding and the big thing moving forward is having the foundation to where we can make the summer extremely productive.
"It is all player-led meetings and player-led workouts and we have to have a great foundation moving into the summer. That is really the next phase when your team is really developed and born. I am a firm believer that is where your overall leadership takes place, is in the summer."
The players know the summer is an important time to refine their games in preparation of the regular-season. They also believe in what Jones and the staff are preaching.
"(In summer), I will be getting my techniques down, getting plays down, and being more consistent," said senior lineman Zach Fulton. "I love the staff, they're very competitive, just like we are. I love everything about them."
Fulton is expected to be one of the leaders of the team, which is an area Jones is hoping the players focus on as the weather gets warmer.
"The big thing is leadership, having that foundation of a standard and expectation, our style of play, pride in our performance and moving forward into the summer," said Jones. "This summer will probably be the most critical summer we have had here in a long period of time because we have to get better. I've seen teams go from having a very average spring to having a tremendous offseason in the summer, where coming into training camp they are ready to go and take off. We need to start fast in everything that we do."
Coming off an All-American season, junior offensive lineman Antonio "Tiny" Richardson has been limited by a knee injury to mostly mental reps in the first spring season under Butch Jones.
"I think playing tackle it's a lot of mental," said Richardson. "I'm getting a lot of mental reps right now and that's the biggest thing. Watching other guys, critiquing what they are doing and just trying to be a leader."
Having heard a lot about his 6-foot-6 left tackle's abilities on the field, Jones has demanded a lot from the Nashville native off of it.
"He's very eager. We have challenged him from a mental standpoint," said Jones. "We've demanded a lot from him when he is not taking the mental reps. It's time to get him on the field and see what he can do."
With four starters returning from a squad which allowed the SEC's fewest sacks (8) last season, Richardson believes the group has come a long way, but still has work to do.
"Two years ago, no one would expect us to be where we're at, but the past doesn't matter," said Richardson. "It's all about continuous improvement and that's where we're going right now."
Since the moment Jones arrived at Rocky Top, he has stressed the need for tempo and speed on the offensive side of the ball.
While he knows that they will need to balance that full-speed ahead philosophy with the skill sets of the players currently on the roster to some degree, Vol fans should still expect to see a high-octane offense this fall.
"We've proven over the years that we are an offense that likes to push the ball down the field, but we also need to play to the strengths of our players and I think that is critical," Jones said. "If you do the research, over the last six years we like to push the ball down the field."
Jones' offense isn't where he would like it to be just yet, but he is confident that a summer with Coach Lawson will help to remedy that.
"I'd like to go faster but you know these players are going to have a summer with what I feel is the best strength and conditioning staff in the country and I firmly believe that," Jones said. "They are going to have a full summer of training with them and I think our players understand that type of physical shape, mental conditioning, mental and physical endurance that they are going to need to play in our offense, which I would like to be much, much faster and it's going to be much faster."
Heading into his final season donning the Orange & White, senior defensive lineman Corey Miller has stepped up his intensity and determination this spring.
"It's a little bit of everything," Miller said. "Mostly, it's the last go around. You don't have another opportunity. Secondly, there was a film we watched about Ray Lewis and at the end he says, `Effort is between you and you.'"
Miller and the team watched "A Football Life: Ray Lewis" and the one thing has stuck with the South Carolina native is work ethic.
"It was that one thing at the end," Miller said. "He basically said throughout the film the way he made it to the NFL for 14, 15 years was the fact that he gave effort. He was the one running to the ball all the time. At the end, he said `Effort is between you and you.' That's the thing Coach Jones has been preaching to us so it really hit home."
The defensive lineman has been spending his Sundays watching extra film with Coach Stripling and constantly looking for ways to improve.
"I've been taking in everything Coach Stripling has been talking as far as down blocks, stretches, all that type of stuff," Miller said. "More attention to detail and a harder work ethic. I've been trying to get in position, make plays and stand out on film."
Running back Marlin Lane missed practice once again on Wednesday, but Jones was not ready to rule him out of Saturday's spring game just yet.
"There's still an opportunity," Jones said. "He has some criteria that has to be met. He's meeting that criteria but as of right now he's still out and that's all I'll comment."
(On the importance of Wednesday's practice)
""Going through the spring they are all very, very important but the last day of full pads until the Orange and White game. Not playing since Saturday, I thought we were a little rusty. We needed a little bit of time to get going. We need to finish having a mindset of physicality and being able to transition."
(On Saturday's spring game)
"It is big in all regards, not just in recruiting. Every day is important in recruiting. You win with the players. It is important for everything. We still have a number of concerns that need to be addressed going into this spring and August camp. Who are our punt returners going to be? Can they catch the ball consistently? Obviously, everyone wants to know about the quarterback but I am more concerned about who is number six on the offensive line, who is number seven? Who is number five and number six on our defensive front, heck, who is two and three? Then obviously our secondary, so there are still so many [questions] that need to be addressed. A lot of those won't be answered until Austin Peay, but it gives us a better gauge moving forward."
(On which individuals have impressed him this spring)
"I see a level of consistency and I see players continue to progress and get better and better. I think Alden Hill has had a tremendous spring. He continues to get better and better. He has the mentality that we expect and demand. I think Rajion Neal has developed a lot, especially from a pass protection standpoint and the interior running game. Dontavis Sapp I love. He is valuable. He is starting on kickoff, he is starting on kickoff return, he is starting on punt, he would start on punt return but also he is one of our starting linebackers. I think he has come a long way. I think Justin Coleman has had a very quiet spring. He has just been very, very consistent. James Stone has had a great spring. Zack Fulton, I like Ja'Wuan James' confidence. I think he has done a great job. I think both of our quarterbacks continue to roll their sleeves up and work each and every day. We still need some individuals to step up at the receiver position. I'm not anywhere near satisfied and we are not where we need to be to play winning football at that position yet."
(On what he learns during of spring practice)
"These 15 practices will be a gauge. Like I told our players when we got here in December, they are responsible for building their identity. We have identity files and they are responsible for it. Now we bring the other freshmen in and we promised every freshman that he would have the opportunity to compete for playing time and you will see that when they get here in June and August."
(On Daniel McCullers' responding to being called out over the microphone)
"He has responded every day. He has that quiet look but when I get him to smile, he responds, he is respectful. He is an individual who has, you look at this big body, he is working exceptionally hard. He is the strongest person we have on our football. But it is an effort, it is a mentality, it is the ability for individuals to be able to play 6, 7, 8, 9, 10 plays in a row. In the first play to the 10th play, it is at the same intensity level, the same endurance level. That is what we are working through. He has been able and he has been willing."
(On today's practice)
"Today was kind of like a final in class just going over everything, reviewing everything and making sure we have all the corrections and all the errors out. I would give myself an A."
(On what he has improved on this spring)
"My intelligence of the game. My strength which is my work ethic. I believe my work ethic gained a lot and my intelligence of the game. I learned a lot from Coach Martinez and Coach Jancek. I think that's overall what is making me a better player right now."
(On not having depth)
"There's definitely some problems with depth at the defensive backs, but with safety, I'm just going to keep competing and making sure I do all the right things. So when I do get in the game, I'll be ready."
(On how his spring has gone)
"It's been going really well. I've definitely made a lot of strides this off-season, and I think it's shown in spring. There's still a lot of work to do, and I'm trying to keep the consistency going."
(On feedback from coaches)
"It's positive feedback. Coach Jones and Coach Elder are on us every day, but it's only because they want us to work hard and be consistent at what we do and master our craft."
(On what he's doing best right now)
"I would say place kicking. That was in my main focus in the offseason. I've made a lot of improvement and been a lot more consistent this spring. It's been a big emphasis for me."
(On keys as an older player for summer)
"Getting everybody on the same page. Getting in and watching film. Coming to work every day and keep grinding. Everybody else in the country is doing the same thing. We're looking for a championship so we're working hard."
(On moving to linebacker from safety)
"I have to be quicker and learn to read certain assignments. Pulling, things like that. It's a lot faster. You have to be patient instead of reacting so fast."
(On what his top priority is going into the summer offseason)
"Getting my legs under me. Going out and practicing. They're still not where I want to be. I still get a little winded, but I'll just keep working all summer. Working hard."
(On getting four turnovers in the last scrimmage)
"Like coach said, we've been stressing to get turnovers and make fumbles and interceptions and stuff like that, so we stressed it and we came out strong and forced those at the beginning of the scrimmage."
(On what Herman Lathers has meant to him as a mentor)
"I know when I first got here, Herman wasn't playing because he was hurt, but he still was a good leader to me. Then in our second year I was able to play beside him, and just learning little things from him depth of backs and stuff like that and our coach teaches us that so when somebody tells you the same thing over again, it's got to mean something, so he taught me a lot and just playing with him I feel good. I love playing with Herman. He's like a brother."
(On if he's excited to get out in front of the fans on Saturday)
"We're just excited to get out there and perform. I know we've been working hard this whole spring and we're ready to perform for the fans and show them that we're ready to come back."
(On watching Dan McCullers' play on film)
"I told him straight up, 'Look at yourself on film. Look at what you can do. If you just give effort, you can cause fumbles.' It's always the guys you don't see. He made a big play and I was proud of him."
(On having McCullers in the middle)
"I'm a lot more comfortable. I look at him like 'Alright, Dan, let's go.' When you see him giving effort and going as hard as he can, it makes you a lot more comfortable in the position you're in because you know he's taking care of his spot and you can take care of yours."
(On watching tape of Oregon)
"I watch a lot of tape on different teams on our schedule. I started watching Oregon to see the pace they're running plays, what type of plays they're running and steps they're taking. It's all about studying your opponent so I feel like if you get a jump on it, you'll be successful."
(On the importance of fan support at the Orange and White game)
"Just so we can show the passion for this program and being able to fill Neyland Stadium as much as we can. I just think it will go a long way toward showing everyone around the program that with this new coaching staff everyone has bought in and is believing. It also shows the recruits how big of an importance our fans put on the spring game".
(On if Moore will in fact sign off Twitter if fans don't come out to the Orange and White game)
"That's my challenge to the fans. If we don't break the record, I'm getting off Twitter (laughs). We'll see what happens. I think Johnny Manziel went like 17 days without Twitter so we'll see".
(On where the team is at with "buying in" to the new coaching staff)
"I think we have a good foundation set right now. We weren't really able to get all the things in that we wanted to in the spring, but we have a good handle on our base packages and base coverages on defense. We feel good that we can go into the summer and go into film reviews on our own. So I think we have a good handle on everything going into the summer. Now it's just up to us players and our leaders to make sure we keep everyone together all summer while the coaches are away".
(On the confidence level of this team)
"It is definitely high. We put last season behind us and we are just focused to moving forward with Team 117 and the Orange Swarm. We are looking to show the fans on Saturday what our Orange Swarm can look like".
(On working on route-running)
"I just come in and practice the details of my route. We're blessed to hear Peyton [Manning] speak to us about how important route-running is to him, and that defines how important it is to get your route right. So I'm trying to work on that. I've got ways to go."
(On his hopes for the season)
"Coaches like versatility, and getting the ball in different people's hands. Hopefully, the more I can show, the more potential I have to get the ball."
(On his role in game situations)
"That's entirely up to me and what I show the coaches in the offseason. Then it's up to the coaches, whether they're happy with me or not. I'm not focused on the offseason. I'm trying to think about right now and taking everything a day at a time."
(On what filling Neyland would do for the team)
"I definitely think it would give the guys a little more encouragement [to see fans] come out and show what we've been working so hard for. There's nothing like that Tennessee support. I can't lie, there's nothing like playing in Neyland Stadium."
(On what he's done to take a step forward this spring)
"I've just answered the adversity. The one thing that our coach does is put us in very live situations as far as being one-on-one with a backer, one-on-one with a backer running the ball on the one yard line; maybe I'm on the island pass protecting. He puts us in those situations to show the team can we depend on this guy, can he carry us when we need him, is he going to be dependable, can guys learn to trust him, and I think I've done a pretty good job at stepping up and owning those situations. And that's all a player really wants is to earn the trust and respect of his teammates.
(On getting ready for his senior season)
"There's nothing like what you go through with these guys. Once my time is over, I'm going to really sit back and miss the locker room of the Tennessee football team and these guys I've built a relationship with. The ball is just fun within itself. I think that's just a little extra credit or something you don't ask for, but it's given to you. It's something you can't complain about."
(On this new, faster offensive scheme)
"We did it last year, it was a little bit similar, but I feel like this year is a lot faster. We just have to go out there and listen and buy in. We're buying in to what the coaches are saying and it really helps us. You can tell when a defensive lineman gets tired and the d-line is exhausted by play six or seven on a drive so I feel like it's in our favor."
(On if he's excited to get out in front of the fans on Saturday)
"Definitely. I miss it. I think I only have seven more games left in Neyland, and this one will be number eight so I hope a lot of fans come. I want it to be a great atmosphere. I know Coach Jones is going to make it a great atmosphere. I just want to go out there and compete with the guys in front of everybody."
(On if he's going to approach this summer differently than the ones in the past)
"This summer I really want to work on a lot of technical things that I feel like I need a lot of work on and to come out here as a group and keep everybody together as an offense and a team and do a lot of things together. We're going to be the only ones here on campus together so we want to build team chemistry and personally, I just want to work on the technical things that I feel I need to work on so I can be as best as I can in the fall."
(On if he's trying to be vocal with his linemen when he is not on the sideline)
"Oh yeah, most definitely being vocal and like during walk-throughs just watching the left tackles. Watching guys like Marques Pair, Alex Bullard who really is not a tackle, he's more of a guard. Just helping him with his sets and things of that nature, making sure that he's getting better. Basically just observing everything that's going on, getting extra film study, and that's the biggest thing for me right now. But I'll be getting acclimated back into the system."
(On if this has been a frustrating spring due to the fact that he is limited in what he can do)
"At first it was but I had to do some talking to myself. Do some talking to the coaches and just knowing everything's going to be fine. I'm going to be one hundred percent when I get back, so I'm all right."
(On what he said to himself)
"The thing about me is that I struggle with being patient sometimes. So really I just had to calm myself down, slow my heart rate down, and say "Hey, everything's going to be okay. Continue to get mental reps, continue to stay in the weight room, stay in shape, and things will work out.""
(On what it would mean to see a big crowd on Saturday)
"It would mean so much. Fans here, they love us. Win or lose they're always there to support us and that's what we need. Right now we've got Coach Jones and Coach Jones has done a great job. So we just want a big show out, give these fans what they want to see."
(On if he thinks playing quarterback helped him with his hands)
"Yeah, I feel like it's a good thing playing quarterback. Just got to get used to the contact. That's one thing that a lot of guys, when they make that transition, come to college and they were the quarterback in high school, you've got to get used to that contact. You know, I'm not saying I'm a soft player but at first in high school I'm behind center so I'm not used to getting hit. So, when I first got up here my freshman year it was kind of like a shock to me. It was like, "Oh snap, I'm getting hit hard." Right now I'm getting used to it. Going against C-Mill (Corey Miller), Marlon Walls, all these great defensive ends we have here, and Corey Vereen we have here as a freshman is really showing his toughness. He's working me and I'm working him so it's paying off for the good."
(On how tough it was to learn to be a blocker and be physical)
"It's different. It's a real difference just always going against a defensive end. Great defensive ends we got here, we've got some great guys here playing defensive end, outside linebacker too. We're just really helping each other getting better, you know? We may slip up here and there but at the same time you knowing you're learning techniques. I just got done talking to C-Mill (Corey Miller) asking him about different little things about techniques. How can I get my hands in the place where I'll be able to block the defender better? He tells me that and he asks me the same question. We're just working together and when we get on the field it's a competition."


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Here's your chance to win four (4) tickets to Chivas USA's next home game on Wednesday, July 18 against Portland Timbers at The Home Depot Center! Send us your guess for Chivas USA's starting line-up in tomorrow's U.S. Open Cup game vs Seattle Sounders via Facebook comment box or tweet us your starting 11! If you guess correctly, you'll be entered to win the tickets. Deadline is Wednesday, July 11 at 4:00 p.m. PT.
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A new article in the Times says that those of us visiting the Parks between September 25th and November 1st of this year will be able to enjoy a new Halloween-themed fireworks show and brand-new overlay for Space Mountain!
I'm so excited!
Angela84 wrote:This might sound silly but is space mountian too scary for a 7 year old? She is usaully pretty brave but it can depend on how scary it is. Thank you for your help.
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Anderson University offers a full range of benefits for eligible faculty and staff. Detailed information about benefits and eligibility will be provided prior to employment. Information to assist with choosing between benefits options, summary of specific coverage and benefit and other forms for Faculty and Staff may be found in the Downloadable HR Forms and Information section, accessible on the Human Resources homepage. A list of benefit providers and their contact information may also be found on the Downloadable HR Forms page.
Current University employees may use benefitsCONNECT to access benefit information and eligibility.
Below is a synopsis of some of the benefits offered by Anderson University:
- Health Insurance: Eligible faculty and staff may choose between two HSA eligible high deductible medical plans. The University contributes to HSA accounts based upon the level of coverage elected (employee only, family, etc.). The University also offers a comprehensive dental and a voluntary vision care plan. The University shares the cost of medical and dental benefits with eligible faculty and staff.
- For medical, Anderson uses GuideStone/Highmark, whose Member Services' team can be contacted at 866-472-0924 using Group #CQM363.
- For dental, Delta Dental can be contacted at (800) 524-0149 with Group #0692.
- For vision, AU's benefit provider Superior Vision can be reached at (800) 923-676 with Policy #30418.
- Life Insurance: Basic group term life insurance is provided by the University. Eligible employees may choose to purchase additional group term insurance at competitive rates. Lincoln Financial Group is AU's Life Insurance and LTD benefits provider, and they can be contacted at 800-423-2765 with Policy #1515170
- Long Term Disability: Coverage designed to provide income benefits in the event of a serious, long-term injury or illness is provided by the University for eligible employees. LTD, as mentioned above, is provided by Lincoln Financial Group for AU with Policy #1515170.
- Retirement Plan: A 403(b), Tax Sheltered Annuity Plan is available. The University makes contributions to this plan on behalf of eligible employees.
- Flexible Spending/Section 125 Plan (FSA): Eligible faculty and staff may make pre-tax contributions for health and life insurance premiums and/or un-reimbursed medical and dependent care expenses.
- Remitted Tuition: Undergraduate tuition benefits are available for faculty and staff and their eligible dependents; graduate tuition benefits are available for staff and faculty only.
- Paid-Time Off: The University provides a paid time off program and paid holidays for eligible staff employees. Faculty members are provided sick leave benefits.
- Wellness Center: University faculty and staff, spouses and dependent children may use the Kardatzke Wellness Center.
- Athletic Events: A pass to athletic events is provided for faculty/staff and a guest.
- Payroll Processing: All University staff and faculty are paid by direct deposit. Those paid bi-weekly include clerical, maintenance and other support staff employees. All other faculty and staff are paid monthly.


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Alameda High School
Lakewood, CO 80232
About This School
In 2011, Alameda High School had 14 students for every full-time equivalent teacher. The Colorado average is 17 students per full-time equivalent teacher.
Student Ethnicity (2011)
Students (2011)
Students Per Teacher (2011)
Female/Male (2011)
Subsidized Lunch (2011)
District Spending (2010)
All Grades English Language Assessment Performance
Alameda High School Reviews
This is the second child i have had at this high school, and the second time they have failed our family. I love how they notify you of things, tardies, bad attendance, etc. after it has gotten bad, and treat you, the parent, as a criminal, or bad parent. I am done with this so called, great school, great at covering their own ass is more like it.
This is the third year that I have had a child at Alameda. I think it has been a very positve experience for both of us. I enjoy the sense of community associated with Alameda and all of the activities that are offered. I really wish that more of the neighborhood would rally behind Alameda and not send there children to other high schools. Alameda has gotten a bad reputation over the years, but has made so many postive changes in order to get rid of that negativity. Lots of good things going on! We all just need to, as a neighborhood and community, get and stay involved! GO PIRATES!!!!


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Deviant Art
9: Elias' RevengeElle stumbled forward onto the beach on hands and knees, just as a wave crashed against her. She fell forward onto her stomach, gasping for air as she tried to catch her breath. Her muscles screamed, her shoulders and arms trembling uncontrollably from the excruciating swim. Her legs cramped, needles of pain crawling over her calves when she tried to stretch her legs. But she had made it, she was alive.9: Elias' Revenge in Introductions & Chapters More Like This
She rolled onto her back with a groan, her whole body protesting. Staring up at the starry sky, Elle pushed the damp hair that clung to her cheeks out of her face, bringing herself up onto her elbows. She looked out at the water which shimmered in the moonlight, and in the distance she could make out the silhouette of the Revenge, and she sighed with relief when she realized that it was moving away.
Her relief was quickly replaced by guilt when she thought of Thomas. She had left him behind. She shook her head, unable to believe her own selfishness. She should have fought harder,
10: Elle's RevengeElle ripped her arm free of the large sailor's grip as he hauled her up from the ladder and onto the deck. She nearly fell to the floor, feeling so detached and disoriented from the horror she had just witnessed that her whole body was numb.10: Elle's Revenge in Introductions & Chapters More Like This
Mias is dead.
She felt a sharp twisting in her chest at the very thought, and she wanted nothing more than to crumple to the floor and cry. She looked towards the island, only able to see the outline of the cliffs and the glimmer of waves as they drifted onto the shore. Elle wanted to hurl herself over the side of the ship, to swim back to Mias and hold him in her arms one last time. But she knew there would be no point in it, that all the wishing and crying, all the promises and kisses in the world would never bring him back. All she could do now was hope that Mias knew what she felt for him. That his love for her was matched by her love for him.
She watched as Elias climbed up the last few steps of the ladder with a wide grin on his face,
7: Elle at SeaElias strode down the passageway, eager to see the look on Elle's face when she realized just how dire her situation had become. Something about seeing the look of helplessness on her face excited him, and he knew that it would work in his favor. After all, how could she continue to defy him if she had no choice but to obey him?7: Elle at Sea in Introductions & Chapters More Like This
Elias climbed the companionway and stepped into the bright morning sun. The familiar roar of the ocean filled his ears, and he sucked in a lungful of salty sea air. He smoothed the front of his dark shirt, tugging the sleeves at his wrists before adjusting his collar. He was never one to appear on deck unkempt, evident by the gleam of his boots and the seamless press of his black breeches. And he had to admit, he wanted to look presentable for his bride to be, for if he appeared to her in muddy boots and dusty clothes as he had the night before, what would she think of him?
Elias glanced around the deck, and spotted Elle easily. She was leaning against the rail
5: Elias Finds ElleElle woke with a start. She opened her eyes slowly, unable to make out anything but blackness beyond the flicker of the candle which burned low on the table beside her. She could hear the creaking of floorboards near the window to her left, and she turned onto her side and stared wide eyed into the darkness.5: Elias Finds Elle in Introductions & Chapters More Like This
She tried to scream when she saw a form coming towards her out of the shadows, but only managed a small squeak. She shot up in bed and scooted back until she was pressed against the headboard, bringing her knees to her chest.
When the figure became clearer thanks to the candlelight, Elle let out a shaky breath when she saw that it was only Mias.
"You scared the hell out of me," Elle breathed, pressing her hand against her chest.
Mias tilted his head as he watched her, a sly smile spreading across his lips. His eyes dragged over her face and down her neck to where she had the blanket tugged up over her knees, before his gaze met hers once more.
Elle shivered. He was looking at her a
4: Mias, Elle, and...Abernos??"Stupid bloody magic!" Elle growled. She slammed the book on the table closed, dust floating up to her nose from the movement. She sneezed several times before leaning forward to rest her forehead against her palms, her frustration building.4: Mias, Elle, and...Abernos?? in Introductions & Chapters More Like This
For the past three days she had tried, to no avail, to find a way to break through the protection spell that was keeping her trapped. On the first day she had sprinted towards the open front door, hoping that she could break through with brute force and determination. Mias had been leaning over the banister, looking down at her with amusement. The instant she made contact with the open doorway she felt the empty space contract outwards as it gave under the force of her weight, before she was launched backwards into the manor where she landed without grace on her backside. Mias had roared with laughter, which she responded to with a finger that she hoped was universally known.
The second day was a day for experimenting. Elle decided to see if she co
8: Mias Finds ElleElle rose slowly from the spot where she had been sitting for the past hour. She wasn't usually one to feel sorry for herself, but Elias' spiteful words, rough hands, and unwanted kisses had taken their toll on her. Yet in spite of his constant cruelty, Elle was amazed at how she had handled things thus far, drawing on an inner strength that she didn't know that she possessed.8: Mias Finds Elle in Introductions & Chapters More Like This
Drawing on that strength once more, Elle took in her surroundings in the hope that she would find something that could help her escape. After all, if what Elias had said about Mias was true, then she was in fact on her own. As she looked around the surprisingly large space of the cabin, hoping that she would spot something to aid in her escape plan, Elle held on to the hope that Elias had been lying. That seemed highly likely, given his behavior, but she wasn't going to pin her hopes on a possibility. As far as she was concerned, she was going to have to figure a way out of this situation herself.
Elle inched her
1: Mias and Elle Meet AgainElle glanced around the wide expanse of the ballroom, suppressing a yawn with the back of her hand. It was just after eleven o'clock and she was eager for the night to end so she could go home and crawl into bed. She wasn't normally one for these types of parties, but she had promised her friends that she would attend this illustrious costume ball that they had been planning for the past several weeks.1: Mias and Elle Meet Again in Short Stories More Like This
She shifted from side to side, grateful that the long crimson skirt of her ball gown was long enough that she was at least able to wear her favorite pair of comfortable flats. Her friends had all opted for sexy high heels, but Elle knew that after an hour of that her feet would begin to feel like they were being twisted in a vice. The bodice of the gown, however, gave her nothing but trouble. It was so tight she could hardly breathe, with a neckline so low that she felt completely exposed. Her friends had assured her that she looked ravishing, but she felt ridiculous and more than a litt
11:Elle's Wedding Day"Miss! Miss!" Thomas cried.11:Elle's Wedding Day in Introductions & Chapters More Like This
Elle opened her eyes with a groan to find Thomas leaning over her, his little hands on her shoulder as he tried to shake her awake.
"What time is it?" She croaked.
Stretching, she turned onto her side and glanced at the porthole, frowning when she saw that it was still dark.
"It's just after dawn!" Thomas said, sitting beside her on the narrow bed.
Elle sighed, tugging the thin sheet more tightly around her shoulder. She had made it a habit to sleep as late as she could, not because she was depressed, she assured herself, but because it meant less time spent anywhere near Elias, and more time spent devising a plan.
"Why on Earth are you waking me up so early?" Elle asked, just as a deafening BOOM rocked the ship.
Elle shot up in the bed, grabbing Thomas protectively around the shoulders. "What the hell was that?" She shrieked.
Thomas laughed. "It's alright Miss, just a signal shot to let Tearny know we intend to make port."
Elle stood up and stretched
2: Elle's EscapeMias stared at Elle's sleeping form beside him. She hadn't moved all nighthe knew because he hadn't moved all night either. He was still lying back against the headboard, watching her steady breathing and enjoying the rise and fall of her breasts beneath her lacy white bra. He had stripped her out of the gown she had been wearing, wanting her to be comfortable as she slept, confused as to why he cared about her comfort at all. His grin widened as her chest rose, deciding that caring about whether or not Elle was comfortable had to be the best damn idea he ever had.2: Elle's Escape in Introductions & Chapters More Like This
Sunlight poured through the open window, a slant of light cutting across the bed and Elle's creamy white legs. Mias adjusted himself on the bed, and Elle shifted slightly before going still once more.
She would be awake soon, and Mias was suddenly aware that he had been lying on the bed in his clothes. He tried to smooth the wrinkles in his slacks and shirt, sighing with frustration when he realized not only was he a w
3: Mias and Elle Share a KissIt took every bit of strength Elle had to keep herself from trembling. Mias still had his strong hands on her shoulders, his eyes furious. She felt so vulnerable, not because of Mias' firm hold on her, but because of the way his eyes looked deeply into hers, unblinking.3: Mias and Elle Share a Kiss in Introductions & Chapters More Like This
The silence seemed to stretch on forever, and Elle wasn't sure how much longer she could stand it.
"Whatever you're planning to do to me, I wish you would get on with it already. This drawn out silence is killing me." She was so proud of herself in that moment, because despite the fear that pooled in her belly her voice didn't show an ounce of what she felt.
Mias' lip twitched as if he was going to smile before his face returned to an unreadable mask.
"Unreadable, but so unbelievably handsome." She couldn't help but think.
"I don't think you fully appreciate the gravity of your situation," he said darkly.
His usually mischievous tone was cold and distant, and she didn't like it at all. It sent an icy chill through her,
|Sta.sh Submit


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San Juan Range > San Luis Peak > Climber's Log
San Luis Peak Climber's Log
[ Sign the Climber's Log ]
|East Slopes
Date Climbed: Jun 10, 2006
|Hiked the East Slopes from Stewart Creek Trailhead with my friend Keith. We met our friend Mike on the summit who summited via the West Slopes route.
|Posted Jan 29, 2008 10:56 pm
|Early Winter Summit Bid
Date Climbed: Oct 17, 2007
|I made it solo to approx. 13k on the south ridge from the West Willow Creek 4x4 parking area before I got turned around by 50+ mph winds and a hellish whiteout which dumped 6"-10" of snow in less than an hour. A great experience in a true wilderness area!
|Posted Oct 24, 2007 12:52 am
|san luis struggle
Date Climbed: Sep 22, 2007
|wasn't feeling that great climbing a majority of san luis. lovely summit out in BFE on a great fall day!
|Posted Sep 29, 2007 2:49 pm
|Loop Hike
Date Climbed: Sep 22, 2007
|Second ascent, climbed with Shanahan96 and Jamie Nellis. Loop hike with Baldy Alto and Stewart Peak. We descended to Nutras Creek and had to hike back to camp on the road, but it was worth it for all the nice fall color on the road!
|Posted Sep 24, 2007 10:35 am
Date Climbed: Aug 5, 2001
|This is by far my favorite 14er climb. Climbed from Stewart Creek to the summit, and made a loop back out the Colorado Trail. We saw some of the coolest mushrooms that looked like they had oatmeal sprinkled on top. Saw two people on the summit and that was it for the day. Beautiful mountain, beautiful climb, and a beautiful day.
|Posted Sep 16, 2007 1:48 am
|S ridge from W Willow Cr 4WD parking
Date Climbed: Sep 7, 2007
|Left "TH" (improvised parking spot) at 9.05. Nice hike to summit, particularly through trees. Weather actually held out, which was nice. Summited at 12.57, my dad a few minutes later. Hung out there briefly, taking time to mark off peak on my 14ers shirt, take pic's, & crack celebratory brew (yummy L Hand Milk Stout). Took off 13.19 to avoid building clouds. On way back, traversed Pt. 12,540, which was fun- staying directly on crest, maybe 5.2 or so. Rest of descent uneventful.
Great to summit another 14er with my pops, & be amidst the beautiful San Juans (esp. just us- didn't see anyone else on trail the whole day!)- amazing area.
|Posted Sep 9, 2007 5:55 pm
|seemed longer than the description
|are we there yet? are we there yet? oh, there's the summit... nope, not the summit. ok, made it.
|Posted Sep 5, 2007 1:49 pm
|San Luis
Date Climbed: Aug 25, 2007
|Tried this mountain last year and got turned around by lightening. Have to admit I was dreading the 40 mile dirt road to the trailhead but took a bunch of CD's and had a great drive. Felt great to do a 12 mile 14'er and not be totally exhausted by the end!
|Posted Aug 26, 2007 10:23 pm
|Stewart Creek TH
Date Climbed: Aug 19, 2007
|This on ranks in my top five hikes of all time. It's gentle and absolutely breathtaking.
|Posted Aug 21, 2007 6:53 pm
Date Climbed: Aug 5, 2007
|I had fun on this hike with Carlos it was a good we wissed all the rain..We hiked from Equity mine. We only saw 8 people all day
|Posted Aug 6, 2007 7:11 pm
|Long and easy
Date Climbed: Aug 26, 2000
|Camped at TRH for Stewart Creek approach. Hiked out at 5:40am and on top at 10:45am. Few other climbers and a long 4 miles before the trail begins to climb to the ridge. San Luis is one hard peak to get a look at, kind of shy I guess.
|Posted Jul 29, 2007 6:12 pm
|Stewwart Creek TH
Date Climbed: Jul 7, 2007
|Really nice and easy climb up. The small crowd (10-12) was really nice compared to the peaks closer to the front range. Camped at TH, but if I did it again I would find a nice level campground before or after the TH then drive to it in the morning.
|Posted Jul 9, 2007 12:31 pm
|East Slopes Route
|Got there and it took a long while on the dirt road. Nobody was on this peak. Very isolated. We camped out and climbed it. Saw the most beautiful rainbow. Made it to the top fast. Downpour when I came down.
|Posted Jul 8, 2007 8:31 pm
|Stewart Creek night hike
Date Climbed: Jun 10, 2007
|Arrived at the TH just after midnight, intending to sleep a bit, but decided simply to head out and summit as early as possible. The stream crossings were time-consuming, and we (trishapajean and I) summitted at 7:10 am under glorious clear skies. The view from the top is amazing. Saw only two other people all day.
|Posted Jun 11, 2007 1:07 pm
|East Slopes
Date Climbed: Jun 25, 2006
|Surprisingly cool hike with plenty of 13ers around and no crowds. Definitely do this one again!
|Posted May 25, 2007 3:15 pm
|Kevin completes the 14ers!!!
Date Climbed: Sep 9, 2006
|A great time of celebration as we hiked this gentle 14er with our friend Kevin Baker. This was his final 14er- Congratulations Kevin!!! Job done well!
|Posted Apr 1, 2007 3:15 pm
|From Creede
|Kept up a trail-run pace all the way to the summit. Beautiful backcountry.
|Posted Mar 7, 2007 12:43 am
|long hike
Date Climbed: Aug 15, 1999
|out in the middle of nowhere
|Posted Dec 17, 2006 5:16 pm
|stewart creek
Date Climbed: Sep 9, 2006
|saved San Luis for my final 14er with my wife and a great group of friends! Some early snow made for a beautiful, mellow hike. Great 14er to start or end on!
|Posted Sep 15, 2006 6:41 pm
|Stewart Creek
Date Climbed: Aug 20, 2006
|Climbed via Stewart Creek route; camped at 10,400' to get a head start. Terrific views of the La Garita and even the Weminuche.
|Posted Aug 28, 2006 2:27 pm


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Light Ham Tetrazzini Recipe
3 2
Add the cooked spaghetti noodles to the slow cooker just before heading to the potluck. Insulated carrying cases keep the food hot and make this crock pot tetrazzini dish easy to transport. —Susan Blair, Sterling, Michigan
- 2 cans (10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
- 2 cups cubed fully cooked ham
- 2 cups sliced fresh mushrooms
- 1 cup fat-free evaporated milk
- 1/4 cup white wine or water
- 2 teaspoons prepared horseradish
- 1 package (14-1/2 ounces) multigrain spaghetti
- 1 cup shredded Parmesan cheese
- In a 5-qt. slow cooker, mix the first six ingredients. Cook, covered, on low 4-5 hours until heated through.
- To serve, cook spaghetti according to package directions; drain. Add spaghetti and cheese to slow cooker; toss to combine. Yield: 10 servings.
Originally published as Light Ham Tetrazzini in Healthy Cooking December/January 2013, p42
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
Reviews for Light Ham Tetrazzini
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Reviewed Feb. 15, 2014
"I think this is pretty good. It is super easy and filling. It is vey easy to throw together. I don't mind the soup. My kids will eat it."
Reviewed Aug. 22, 2013
"Medium cream,butter etc roux would make a better sauce than 2 cans of mushroom soup (yuk!). Also wine is a must not an option..similar recipes typically use chicken breast chunks or turkey for meat. Sorry but this recipe just doesn't cut the soup??"


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Anywhere the Heart Goes
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Sam Diamond has lost faith in women. He's been married, divorced, and burned in the dating world. He swears off relationships and will settle for hot, one-night stands instead. When his best friend sets him up with the beautiful, equally broken Rachel Conroy, Sam can't keep away. Rachel, a well-schooled pupil of the Kama Sutra, awakens something deep inside Sam that has lain dormant for too long. He decides that maybe he can give this love thing another chance, but will Rachel hurt him, too, and turn this hardened bachelor's heart to stone?
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Hi all,
My "Goto Anything..." used to be blazing fast, but all of a sudden it changed (a few months ago already...). It was perfect for a long time and then all of a sudden the next day it was slow as hell.
Video: http://www.screenr.com/rT8H
(typing louder so you can see how long it takes compared to me typing).
And this is still "fast" considering how slow it gets during the day now.
I tried reinstalling and using it without plugins, but it's still slow. I tried using ST3 with no plugins, also no luck..
Also coworkers with the same project don't have this issue, so I don't think it's project size related.. And as it worked fine for months that also proves it really.
Anyone else have this issue? Is it known? Can I help debug?
My machine is an iMac 2.9 GHz i5, 8GB memory.


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Ten Short Horror Films for Quick Halloween Scares
In the span of just a few minutes, short films can offer up spine-tingling chills, nightmarish monsters, and plenty of grim humor. Here are a few of our favorite horror shorts that we've featured in the past year, ready to deliver a quick hit of Halloween horror. »