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Rug Hooking
Location:Bluffton Branch
Date & Time:Saturday, January 12, 2013 - 1:00pm – 3:00pm
The Bluffton Library Rug Hooking Group, a group of rug hooking enthusiasts, is open to all experience levels of rug hooking crafters. Start a new project or finish an old one, and make new friends. Debra Walland, owner of Seaside Hooking and member of the Association of Traditional Hooking Artists will facilitate the group.


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Week of October 28th, 2012
1) Follow this blog or subscribe via email. See upper right hand corner of blog to do so.
2) Leave a comment under one or all posts this week for maximum chances. See HERE if you don't know how to leave a comment.
Monday, December 28, 2009
Congratulations!! It's a bouncing baby GYPSY!!
Well, CONGRATULATIONS to everyone who got Gypsy's from Santa! NOW what do you do with it?! Here are some tips:
1) Before doing anything else... REGISTER your Gypsy with Provocraft at http://www.cricut.com/gypsy/gettingstarted.aspx
2) You will also find the online manual to your gypsy at the same website. I wouldn't worry about printing it, but would definitely bookmark this page.
3) Check out the GYPSY FORUM over on the cricut messageboard! There are some great gals over there who can answer any question that you may have and there's a whole lot of sharing going on over there!
3) Get comfy and spend some time watching these GREAT gypsy videos out there!! Here are a few of my favorites:
- MYAMAGOO at http://www.cricutinspiration.blogspot.com/
- TheBugBytes (Pam) at http://www.thebugbytes.com/
- ScrappinGrandma (Mary) at http://scrapbookinggrandma.blogspot.com/
4) You should also visit the challenge blog called THE GYPSY SPOT. Nilda has put together a pretty talented design team. You can reach it HERE.
Now, that should keep you busy for awhile, LOL! Let me leave you with this 2-Part video series that I made when I had first received my Gypsy! It's mostly about the basics, so I hope you enjoy them!
Click HERE if you cannot see the video above.
Click HERE if you cannot see the video above.
You can click HERE to see more details on the layout featured in the videos.
Thanks for visiting us today!! If you were looking for SIMPLE CARD Monday... have no fear! We will be returning to our normal format next week, with a few improvements in the new blog format.
82 comments:
- yvette said...
I love my gypsy. I got it a few weeks ago, and it has worked overtime already :) Thank you for the guides!
- December 28, 2009 at 4:24 AM
- - - Sheryl - - said...
Lucky all who got one. I have not asked for one - yet. Your instructions are great though!
- December 28, 2009 at 4:31 AM
- Nate's Mimi said...
Oh, I wish there had been one under my tree!
- December 28, 2009 at 5:27 AM
- Anne said...
Love the links and recommendations to helpful sites to get the gypsy working in my projects.
- December 28, 2009 at 5:56 AM
- Leslie Dick said...
thanks for the info, unfortanately i got a cartridge that required updating the software on my gypsy and it has been stuck on the loading screen since christmas. Hopefully i can get some help this morning.
- December 28, 2009 at 6:19 AM
- Rose said...
Fabulous instruction! Thanks so much, I have just learned a little more about my Gypsy! I am really loving your site!
- December 28, 2009 at 6:23 AM
- Rose said...
Congratulations to all who got one. Maybe next Christmas when thing get better.Great videos makes me want one though.Thanks
- December 28, 2009 at 6:28 AM
- Susan De Crafter said...
Don't have a Gypsy yet--not really sure I need one. Will continue to read all the info on it though.
- December 28, 2009 at 6:39 AM
- debbie said...
Thanks for the tips for gypsy.......I don't have one YET :0)
- December 28, 2009 at 6:40 AM
- *Kelly* said...
Thanks for the great info! No gypsy here yet but I know where to go when I do get one:)
- December 28, 2009 at 7:18 AM
I thought I could live without the gypsy but your video has changed my mind. Now i know what to ask for for my birthday. email@example.com
- December 28, 2009 at 7:40 AM
- Karin Adamczyk said...
I started a Gypsy users' mailing list on Yahoo if anyone is interested. You can join at http://groups.yahoo.com/group/gypsyusers/
It would be great to see more people join because with more people, we can help each other more :)
Take care, Karin
- December 28, 2009 at 7:43 AM
- Stephany said...
Congrats to everyone that did! I wish I did =/
- December 28, 2009 at 7:53 AM
- Carol said...
Great info to have for all the new Gypsy owners. I've had my G for some time now and sure wish info like this had been available as I was struggling to learn it. Now that I am more comfortable ... I am totally loving my G!!!
- December 28, 2009 at 7:58 AM
- Miss Giebel said...
thanks for this video, my mom asked me yesterday what the Gypsy was!!??! Im going to let her watch this video.
- December 28, 2009 at 7:59 AM
- mekei said...
i wish.....
- December 28, 2009 at 8:02 AM
- janine_jepsen said...
I don't think I am techie enough for a G...although I sure wish I could just try one out.
- December 28, 2009 at 8:09 AM
- sgute said...
you girls are like the energizer bunny, just keep going and going!LOL! Thanks for the info!
- December 28, 2009 at 8:17 AM
- Pam Ramesh said...
wow! Thanks ladies for the mention. That was such a HUGE surprise to me.
- December 28, 2009 at 8:24 AM
- Cindylu2u said...
I must have been on his naughty list because there was no Gypsy here, oh well enjoy to all who was good, I'll try to be better for next year. But thanks for the future tips!
- December 28, 2009 at 8:30 AM
- Jessica said...
Thanks for all you ladies do for all of us!
- December 28, 2009 at 8:33 AM
- Natasha said...
Thanks for the great info and links -- I've been playing with mine since Santa dropped it off (I even treated it to some new carts -- Merry Christmas to me :)
- December 28, 2009 at 8:35 AM
Thanks for the Copic ideas and the info on the gypsy.
- December 28, 2009 at 9:00 AM
- stephanie said...
Congrats to everyone who got a G for Christmas. How exciting.
- December 28, 2009 at 9:02 AM
No Gypsy under my Christmas Tree. Sounds like lots of fun. smg-gdp
- December 28, 2009 at 9:07 AM
- zep4 said...
Santa brought my Gypsy I'm so chuffed ! Can't register it yet though there website must be down I can't get past the login page . Hoping for a reply from Provocraft today .
- December 28, 2009 at 9:20 AM
Wish I had one! Maybe next year......!
- December 28, 2009 at 9:36 AM
- cdaily28 said...
I got my gypsy when it first came out on HSN and use it all the time. Can't wait to see what you girls come up with in the new year!
- December 28, 2009 at 9:40 AM
- Karen said...
I got my Cricut E for Christmas, so it will likely be NEXT Christmas before a Gypsy ends up in my hands. :-) I still watch the videos though - every little bit of pre-knowledge helps! I was able to use my Cricut right away, thanks to all the helpful videos out there that I watched well before the holidays.
Have a great day!
- December 28, 2009 at 9:43 AM
- missionofjoycandles said...
Wish I had a gypsy :( Will have to wait for next Christmas...maybe Mother's Day?
- December 28, 2009 at 9:48 AM
I have had my Gypsy for a few months..I love it!! I find myself using it all the time,even if I'm not on the go.. I love being able to weld and create on the screen then cutting it with my Cricut... that is a big plus to me.. I can't wait to check out the links you all posted...Sooo exciting!!! {:o) Thanks for the info!!!
- December 28, 2009 at 10:02 AM
- Sole` said...
I think I just reached 25 carts so a gypsy would be nice. I don't want to spend $100 for 3 jukeboxes so I guess I will have to wait til someone has a big sale on one. Sniffle
- December 28, 2009 at 10:04 AM
Congrats and enjoy! to everyone who got one. Maybe next year.....! :) For now I'll enjoy my new Create and cartridges! Shane
- December 28, 2009 at 10:13 AM
- Randa @ The Bewitchin' Kitchen said...
My goal is to get a gyspy in about a year...
- December 28, 2009 at 10:13 AM
- Amy said...
Enjoy those new Gypsies. I didn't get anything craft related this year. :(
- December 28, 2009 at 10:26 AM
- Scrapalooza said...
Thanks for the Gypsy info. I am still learning. :)
- December 28, 2009 at 10:46 AM
- IRW Dana said...
Thanks so much for all of the info on the Gypsy. I've actually had mine since the fall but haven't had time to work with it. I'm sure with all of the sites you shared I can find all of the answers I'll need.
- December 28, 2009 at 10:59 AM
- Marty said...
Thanks for all the info on the Gypsy I've had mine awhile and still learning new things. The best is that you don't have to a tech smart to use it.
- December 28, 2009 at 11:06 AM
- mumstheword said...
Alas no gypsy for me maybe next year santa can get me one
- December 28, 2009 at 11:10 AM
- Angela C. said...
I dont know if you girls can answer this or not but one thing I dont understand is why provo craft does not send out a email to those that have registered their gypsy and let them know updates are available. It would also be nice to know what some of these updates are going to do. There was an update 12.23 that added a photo option to the gypsy but I dont see how that will work. We all have computers if yo have a gypsy so why do you need to view photos on your gypsy? Unless there is something I'm not getting. I wish you did not have to constantly check their website for updates. Any ideas??? You girls have the connections so I'm hoping you can help.
- December 28, 2009 at 11:20 AM
- mahuntington said...
I have learned a lot from your instructions. Don't have a Gypsy yet, but when I do I'll know how to use it.
- December 28, 2009 at 11:24 AM
- Sandy from Ukiah said...
I hope you had a merry Christmas
- December 28, 2009 at 11:35 AM
- scrappinpatty said...
Santa didn't bring me a Gypsy...but I did get a great camera!!
- December 28, 2009 at 11:48 AM
- MrsPaperRose said...
Thanks for the videos! I just received mine and have played with it for a few hours. I just need to find some more time before I take it on our road trip this weekend!
- December 28, 2009 at 12:08 PM
I don't have a gypsy yet, but thanks for the instructions. I'll save them for when I need them.
- December 28, 2009 at 1:04 PM
- Luria said...
Boo HOO I did not get a Gyspy for Christmas. I just got a Design Studio about two weeks before the Gyspy came out. Maybe some day.
- December 28, 2009 at 1:07 PM
- ashjoy said...
I didn't get a gypsy either, but maybe someday.
- December 28, 2009 at 1:19 PM
- kim.mom said...
I can't wait to play with mine! Thanks for the videos! You gals rock!!!
- December 28, 2009 at 1:20 PM
- 1CardCreator said...
Congrats to the ones who did, I was very grateful to find 3 cartridges under the tree for me.
- December 28, 2009 at 1:34 PM
- Brens Designs said...
Congrats to those that have one. My time will come!!! Have fun!
- December 28, 2009 at 1:56 PM
- Kim. said...
I like many other don't have a Gypsy as yet but still have enjoyed watching all the videos. Thanks for sharing your tips.
Kim xXx
- December 28, 2009 at 2:06 PM
- Susan said...
Lots of good ideas and thoughts. So nice to have your opinions on all these important things!
- December 28, 2009 at 2:30 PM
- Nataliya`s crafts said...
Thanks for your instructions
- December 28, 2009 at 2:44 PM
- dotygirl said...
Gesh, I did not get a Gyspy for Christmas but did get the Expression Cricut, I have the baby personal Cricut so this is a nice change. I hope to win or get a Gypsy next year since no birthday till November..I have some waiting to do.lol.oh well congratulations to all who got one and some day I will join you just glad for what I have now.
- December 28, 2009 at 2:55 PM
- Grandma Nancy said...
No Gypsy for me! Maybe next time. Come on economy! LOL
- December 28, 2009 at 3:39 PM
- mgcreative said...
wow, great stuff.
thx for the guide :)
- December 28, 2009 at 3:43 PM
- Lynn B said...
Great video. Love my Gyspy!
- December 28, 2009 at 4:21 PM
- debannet said...
Ladies, I just want to thank you so very much for this blog! It might sound corny but its heartfelt. Until I found this blog, I'd had my cricut for 4 years and barely touched it. I'd tried a few times at cutting letters and thought "its ok, I guess" and never really used it. And then along came you ladies and its changed my perspective completely. I went from owning 5 cartridges to over 40 and have used my Cricut non-stop for all types of holiday projects. And even better, I was able to share what I had learnt from your articles at a scrapping weekend and made new friends that I now scrap with on a weekly basis.
I am not sure how you manage your own blogs this blog, all the projects and working and raising families but THANKS! You are scrapping Angels ;-) Can't wait to see what you have planned for the new year
- December 28, 2009 at 5:15 PM
- Felicia said...
I've had my gypsy for 2 months but have not used it much yet. I used ot for the first car with the car adapter on a 2 hour drive today - so much fun.
- December 28, 2009 at 5:16 PM
- jennydecuir said...
Just had to share this, my daughter had surgery at a children's hospital in SC today. The waiting room was decorated with snowflakes from WICO! I felt as though all you folks from Christmas with the Cricut were there wishing us luck. She pulled through beautifully and we are already home in GA.
- December 28, 2009 at 6:18 PM
- Angie said...
I wish!! haha
- December 28, 2009 at 7:38 PM
- Neesey said...
Santa brought me a gypsy! I am so excited. I have just taken a few minutes to find some videos.
- December 28, 2009 at 8:15 PM
- Tam said...
No Gypsy here. Not even a cartridge. But it's all good. LOL
- December 28, 2009 at 8:22 PM
- Leroy said...
Thank you for the info, I do not have one yet, I cannot not affor it, I guess someday i will. Congratulation to all who won.
- December 28, 2009 at 8:24 PM
- Patti said...
Hubs got me a gypsy and I had to update but had absolutely no probs! Love the dang thing and have made several things with it already!
- December 28, 2009 at 8:30 PM
- dianne said...
Still in Love with my Gypsy(10/2009). Tammy, I also love all the useful info BUT I MISS all the great ideas and projects you 3 ladies always shared with us.
- December 28, 2009 at 8:58 PM
- Cindy said...
Yay for those who did get a Gypsy, though I didn't. :( Some day. Hope everyone had a great Christmas! Looking forward to the new year and all the inspiration here.
- December 28, 2009 at 9:11 PM
I got email that says "congratulations" its a baby bouncing Gypsy. But I don't know what this means.
Does anyone?
- December 28, 2009 at 10:48 PM
- Carol said...
Congrats to all who got the gypsy under their tree. I would love to have had one under my tree. Maybe next year.
- December 28, 2009 at 11:22 PM
- JustCrazy4Scrapen said...
Yes, you will love you gypsy. But, if you are a lucky one, it won't break and have to be sent back for 4 weeks. It's very frustrating when you buy something for $300 bucks and it breaks within 2 months.
- December 29, 2009 at 7:37 AM
- Lisa said...
I haven't been too interested in the Gypsy yet..I know..HUH???? LOL I have enough of a hard time trying to figure out the computer!!! LOL
I just wanted to say thanks for putting the guides up for the others who received the Gypsy for Christmas! You ROCK Tammy!!!
Hoping your Holiday week is fantastic!!!
God Bless,
Lisa Sturgill
- December 29, 2009 at 8:07 AM
Thanks for all the helpful gypsy info. I'll pass it on to my cousin who has a gypsy and bookmark it for myself for later when I give in and get one too.
debbie susee
- December 29, 2009 at 8:50 AM
- Teri Compeau said...
Thank you for keeping this site open after the holidays... I have found so much info. You have helped me out so much ---- A standing ovation---Thank You!!!
- December 29, 2009 at 10:10 AM
- KatheeVZ said...
OK, I sooooo think I need one of these!!! I just got my Expression - but am already convinced I NEED all these other toys to go with it!!
- December 29, 2009 at 11:10 AM
- Ann said...
The Gypsy looked complicated until I viewed your video. Your instructions were very well done and details were great! I can see where the Gypsy would be a great must have to compliment my Cricut!!
- December 29, 2009 at 12:22 PM
- chriswooten57 said...
thank you ladies her at christmas with cricut/soon to be holidays with cricut, for all the help you give to us.
- December 29, 2009 at 2:45 PM
- Joanna said...
I am not a gypsy owner..... YET
- December 29, 2009 at 3:30 PM
- "SNOWMANLOVER" said...
Great Video Tammy! You have such a sweet voice. I have not even used my Gypsy yet. I guess I should give it a try!!
- December 29, 2009 at 7:38 PM
- Crafty Sue said...
Congrats to those who got one from Santa! Maybe I'll get one for my b-day! Hmmm
- December 29, 2009 at 10:06 PM
- khd said...
Love my gypsy! Makes my baby bug (almost!) as good as an expression! For now anyway. :)
- December 31, 2009 at 10:53 PM
- Bytesprite said...
Great tutorial. Wish I had this when I bought mine.
- January 4, 2010 at 9:26 PM
Santa bought me a cricut and I absolutely love it. My daughter is heading to africa for a holiday and I have already made her a memory book / journal for her trip with cartridges I had borrowed from a friend.
Love love love my cricut!!!!!!
- January 20, 2012 at 10:00 AM


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On 12/27/12 at 10:29 PM, Police stopped a vehicle on W Hwy 54 where the driver was arrested for driving under the influence.
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Mini Window Check Dress Shirt
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Cotton button front shirt in mini window check with pointed collar. Available in Aqua/Brown. Made in Italy. Cotton. Dry clean. Style # 502449693
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Dr. Wallach discusses a couple of news stories. The first concerns an article on arthritis that outlines the growing numbers of Americans who are diagnosed anually. Suggesting patients do low impact exercise and take drugs for the pain. The next story concerns a patient who was given tainted cartilage and later died from the infected tissue. Doc asserts that neither story was necessary because with the right raw materials the body can rebuild those joints. Without using drugs or having surgeries the body can rebuild by using the "Pig Pack Plus".
Pearls of Wisdom
Dr. Wallach and Doug discuss a news story concerning recent research on vegatables. The study done at Wake Forest University's School of Medicine found that mice given a diet of vegatables that constituted 30% of their caloric intake had a reduced risk of atherosclerosis. In fact those on the veggie diet had 38% less vascular blockage than mice fed a vegatable free diet.
Kay is trying to get off of hormone replacement therapy. Lydia has questions concerning prevention of kidney stones and an update on her dog. Marge has been diagnosed with tendonitis and doesn't want to go on steroids or have surgery.


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Winter coats, worrisome stretch marks, and more talk of boobs.
August's theme is FILL IN THE BLANK.
Here's what kinds of submissions we're looking for, plus info on how to send us your work. ✴
Rookie is an online magazine and book series for teenagers. Each month, a different editorial theme drives the writing, photography, and artwork that we publish. Learn more about us here, and find out how to submit your work here!


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Professor Cheng is a polyglot who is fluent in five of the ten major world languages and speaks many others.
Professor Cheng has over 25 years of international professional experience in international executive education, international business, trade promotion and economic development. He has taught courses in International Business, International Marketing, and Strategy at the MBA level for top Australian and New Zealand graduate Schools of Management.
Before joining George Mason University, he was previously the Chair of School for the School of Marketing and International Business at the University of Sydney in Australia and a senior advisor to the New Zealiand government in national economic development strategy.


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Here's the winner of the Give A Hoot cartridge:
Sue said...
Sue, please send your address and what you won to us at email@example.com. You have until May 22, 2011 to claim your prize.
Next week's giveaway is the Scrap 'n Easel! WOO HOO!
In case you missed this last week, here is a video showing the Scrap 'n Easel that ContainYaCrafts sent us to try out and review.
If you can't see the video, click HERE!
How can you win the Scrap 'n Easel?
1) Leave a comment on this post and all posts this week to maximize your chances (up to 6 chances to win!).
2) Subscribe or follow the blog!
That's it!
We will announce the winner next Sunday, May 15, 2011!
Have a great day!
Be sure and check out Joy's and Melanie's personal blogs for more creative goodness at Obsessed with Scrapbooking and Courtney Lane Designs!
Subscribe to Everyday Cricut to learn more about ways to use the Cricut in your cardmaking and scrapbooking!


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All Categories
- Anthology Rochester
- Blue Cross Arena
- Broome County Forum
- Carrier Dome
- Clemens Center
- Constellation Brands Performing Arts Center
- Eastman Theatre
- F Shed at The Market
- Frontier Field
- Lakeview Amphitheater
- Landmark Theatre Syracuse
- Lynah Rink
- Magic City Music Hall
- Main Street Armory
- Martin Luther King Jr. Memorial Park at Manhattan Square
- more
- Merry-Go-Round Playhouse
- Montage Music Hall
- Mulroy Civic Center At Oncenter - Crouse Hinds Theatre
- NBT Bank Stadium
- Rochester Auditorium
- Seneca Allegany Events Center at Seneca Allegany Casino
- St John Fisher College
- Stanley Performing Arts Center
- State Theatre Ithaca
- Tags Summer Stage
- The Lost Horizon
- The V-Pub at Villager Restaurant
- Tioga Downs Casino
- Turning Stone Resort and Casino Event Center
- Utica Memorial Auditorium
- War Memorial at Oncenter
- Watkins Glen International
- Westcott Theater
- fewer
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Paper Mill Island Amphitheatre Ticket Information
Have you heard a rumor that an event at Paper Mill Island Amphitheatre is sold-out? At Vividseats.com we have a large selection of tickets to all events at Paper Mill Island Amphitheatre and we sell them at a discount! Don't believe us? View the upcoming schedule of Paper Mill Island Amphitheatre and click on "Find Your Seats" and you will find the tickets you want to fit almost any budget. In addition to providing tickets to Paper Mill Island Amphitheatre events, we also information such as seating charts, venue information, maps, and directions. When buying tickets for an event at Paper Mill Island Amphitheatre always use Vividseats.com.


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Turin Caselle Airport (TRN)
10072 Caselle Torinese (TO), Italy
Telephon: 011. 5676361-2 (h 6-23)
Website: http://www.aeroportoditorino.it
The airport is located 16 km (10 miles) north of Turin.
How to get there
It takes only 30 minutes by car to go the city centre by the county road SP 2 and by a dual carriageway also connected to the Turin ring road and the motorway network.
Information about parking possibilities at the Turin Caselle Airport
Access by public transport
GTT Airport trains (tel.: 011.2165352; www.gtt.to.it) run to Dora Railway Station connected to the city centre by the DoraFly bus service. The fare is € 3.40 one-way.
SADEM Airport buses (tel.: 011.3000611; www.sadem.it) link Turin Airport and the city centre: Porta Susa railway station and Porta Nuova railway station. The fare is € 6.00 one-way.
Taxis are available from outside Arrivals.
Information desk
The information desk (tel.: 011.5676361-2; h 6-23) located in the Departure lounge. There is a tourist information office (tel.: 011.535181) in the Arrival lounge.
Further travel information
- Back to the overview
- Information about the city of Turin


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The mission of IEEE LTSC working groups is to develop technical Standards, Recommended Practices, and Guides for software components, tools, technologies and design methods that facilitate the development, deployment, maintenance and interoperation of computer implementations of education and training components and systems. LTSC has been chartered by the IEEE Computer Society Standards Activity Board. Many of the standards developed by LTSC will be advanced as international standards by Working Groups that include: General, Learner-related, Content-related, Data and Metadata, and Management Systems and Applications.
Schools Interoperability Framework
The Schools Interoperability Framework (SIF) is an industry initiative to develop an open specification for ensuring that K-12 instructional and administrative software applications work together more effectively. SIF is not a product, but rather an industry-supported technical blueprint for K-12 software that will enable diverse applications to interact and share data seamlessly; now and in the future.
Consortium for School Networking
The Consortium for School Networking (CoSN) promotes the use of telecommunications to improve K-12 learning. Members represent state and local education agencies, nonprofits, companies and individuals who share that vision. Their goals are: Leadership Development, Advocacy, Coalition Building, and Emerging Technology.


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Breast cancer is cancer that forms in the cells of the breasts.
After skin cancer, breast cancer is the most common cancer diagnosed in women in the United States.
Breast cancer can occur in both men and women, but it's far more common in women.
Substantial support for breast cancer awareness and research funding has helped improve the screening and diagnosis and advances in the treatment of breast cancer. Breast cancer survival rates have increased, and the number of deaths steadily has been declining, which is largely due to a number of factors such as earlier detection, a new personalized approach to treatment and a better understanding of the disease.
Signs and symptoms of breast cancer may include:
If you find a lump or other change in your breast — even if a recent mammogram was normal — make an appointment with your doctor for prompt evaluation.
It's not clear what causes breast cancer.
Doctors know that breast cancer occurs when some breast cells begin growing abnormally. These cells divide more rapidly than healthy cells do and continue to accumulate, forming a lump or mass. The cells may spread (metastasize) through your breast to your lymph nodes or to other parts of your body.
Breast cancer most often begins with cells in the milk-producing ducts (invasive ductal carcinoma). Breast cancer may also begin in the glandular tissue called lobules (invasive lobular carcinoma) or in other cells or tissue within the breast.
Researchers have identified hormonal, lifestyle and environmental factors that may increase your risk of breast cancer. But it's not clear why some people who have no risk factors develop cancer, yet other people with risk factors never do. It's likely that breast cancer is caused by a complex interaction of your genetic makeup and your environment.
Doctors estimate that only 5 to 10 percent of breast cancers are linked to gene mutations passed through generations of a family.
A number of inherited mutated genes that can increase the likelihood of breast cancer have been identified. The most common are breast cancer gene 1 (BRCA1) and breast cancer gene 2 (BRCA2), both of which significantly increase the risk of both breast and ovarian cancer.
If you have a strong family history of breast cancer or other cancers, your doctor may recommend a blood test to help identify specific mutations in BRCA or other genes that are being passed through your family.
Consider asking your doctor for a referral to a genetic counselor, who can review your family health history. A genetic counselor can also discuss the benefits, risks and limitations of genetic testing with you and guide you on appropriate genetic testing.
A breast cancer risk factor is anything that makes it more likely you'll get breast cancer. But having one or even several breast cancer risk factors doesn't necessarily mean you'll develop breast cancer. Many women who develop breast cancer have no known risk factors other than simply being women.
Factors that are associated with an increased risk of breast cancer include:
Women with breast cancer may have appointments with their primary care doctors as well as several other doctors and other health professionals, including:
Your time with your doctor is limited, so preparing a list of questions will help make the most of your time together. List your questions from most important to least important in case time runs out. For breast cancer, some basic questions to ask your doctor include:
In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask additional questions that may occur to you during your appointment.
Your doctor is likely to ask you a number of questions. Being ready to answer them may allow time later to cover other points you want to address. Your doctor may ask:
Tests and procedures used to diagnose breast cancer include:
Other tests and procedures may be used depending on your situation.
Once your doctor has diagnosed your breast cancer, he or she works to establish the extent (stage) of your cancer. Your cancer's stage helps determine your prognosis and the best treatment options.
Complete information about your cancer's stage may not be available until after you undergo breast cancer surgery.
Tests and procedures used to stage breast cancer may include:
Not all women will need all of these tests and procedures. Your doctor selects the appropriate tests based on your specific circumstances and taking into account new symptoms you may be experiencing.
Breast cancer stages range from 0 to IV with 0 indicating cancer that is noninvasive or contained within the milk ducts. Stage IV breast cancer, also called metastatic breast cancer, indicates cancer that has spread to other areas of the body.
Your doctor determines your breast cancer treatment options based on your type of breast cancer, its stage and grade, size, and whether the cancer cells are sensitive to hormones. Your doctor also considers your overall health and your own preferences.
Most women undergo surgery for breast cancer and also receive additional treatment before or after surgery, such as chemotherapy, hormone therapy or radiation.
There are many options for breast cancer treatment, and you may feel overwhelmed as you make complex decisions about your treatment. Consider seeking a second opinion from a breast specialist in a breast center or clinic. Talk to other women who have faced the same decision.
Operations used to treat breast cancer include:
Removing the entire breast (mastectomy). Mastectomy is surgery to remove all of your breast tissue. Most mastectomy procedures remove all of the breast tissue — the lobules, ducts, fatty tissue and some skin, including the nipple and areola (simple mastectomy).
In a skin-sparing mastectomy, the skin over the breast is left intact to improve reconstruction and appearance. Depending on the location and size of the tumor, the nipple may also be spared.
Removing a limited number of lymph nodes (sentinel node biopsy). To determine whether cancer has spread to your lymph nodes, your surgeon will discuss with you the role of removing the lymph nodes that are the first to receive the lymph drainage from your tumor.
If no cancer is found in those lymph nodes, the chance of finding cancer in any of the remaining lymph nodes is small and no other nodes need to be removed.
Removing both breasts. Some women with cancer in one breast may choose to have their other (healthy) breast removed (contralateral prophylactic mastectomy) if they have a very increased risk of cancer in the other breast because of a genetic predisposition or strong family history.
Most women with breast cancer in one breast will never develop cancer in the other breast. Discuss your breast cancer risk with your doctor, along with the benefits and risks of this procedure.
Complications of breast cancer surgery depend on the procedures you choose. Surgery carries a risk of bleeding and infection.
Some women choose to have breast reconstruction after surgery. Discuss your options and preferences with your surgeon.
Consider a referral to a plastic surgeon before your breast cancer surgery. Your options may include reconstruction with a breast implant (silicone or water-filled) or reconstruction using your own tissue. These operations can be performed at the time of your mastectomy or at a later date.
Radiation therapy uses high-powered beams of energy, such as X-rays, to kill cancer cells. Radiation therapy is typically done using a large machine that aims the energy beams at your body (external beam radiation). But radiation can also be done by placing radioactive material inside your body (brachytherapy).
External beam radiation is commonly used after lumpectomy for early-stage breast cancer. Doctors may also recommend radiation therapy to the chest wall after mastectomy for larger breast cancers or cancers that have spread to the lymph nodes.
Side effects of radiation therapy include fatigue and a red, sunburn-like rash where the radiation is aimed. Breast tissue may also appear swollen or more firm. Rarely, more-serious problems may occur, such as damage to the heart or lungs or, very rarely, second cancers in the treated area.
Chemotherapy uses drugs to destroy cancer cells. If your cancer has a high risk of returning or spreading to another part of your body, your doctor may recommend chemotherapy to decrease the chance that the cancer will recur. This is known as adjuvant systemic chemotherapy.
Chemotherapy is sometimes given before surgery in women with larger breast tumors. The goal is to shrink a tumor to a size that makes it easier to remove with surgery.
Chemotherapy is also used in women whose cancer has already spread to other parts of the body. Chemotherapy may be recommended to try to control the cancer and decrease any symptoms the cancer is causing.
Chemotherapy side effects depend on the drugs you receive. Common side effects include hair loss, nausea, vomiting, fatigue and an increased risk of developing infection. Rare side effects can include premature menopause, infertility (if premenopausal), damage to the heart and kidneys, nerve damage, and, very rarely, blood cell cancer.
Hormone therapy — perhaps more properly termed hormone-blocking therapy — is often used to treat breast cancers that are sensitive to hormones. Doctors sometimes refer to these cancers as estrogen receptor positive (ER positive) and progesterone receptor positive (PR positive) cancers.
Hormone therapy can be used after surgery or other treatments to decrease the chance of your cancer returning. If the cancer has already spread, hormone therapy may shrink and control it.
Treatments that can be used in hormone therapy include:
Medications that block hormones from attaching to cancer cells. Selective estrogen receptor modulator (SERM) medications act by blocking estrogen from attaching to the estrogen receptor on the cancer cells, slowing the growth of tumors and killing tumor cells.
SERMs include tamoxifen, raloxifene (Evista) and toremifene (Fareston).
Possible side effects include hot flashes, night sweats and vaginal dryness. More-significant risks include blood clots, stroke, uterine cancer and cataracts.
Medications that stop the body from making estrogen after menopause. Called aromatase inhibitors, these drugs block the action of an enzyme that converts androgens in the body into estrogen. These drugs are effective only in postmenopausal women.
Aromatase inhibitors include anastrozole (Arimidex), letrozole (Femara) and exemestane (Aromasin).
Side effects include hot flashes, night sweats, vaginal dryness, joint and muscle pain, as well as an increased risk of bone thinning (osteoporosis).
Targeted drug treatments attack specific abnormalities within cancer cells. Targeted drugs used to treat breast cancer include:
No alternative medicine treatments have been found to cure breast cancer. But complementary and alternative medicine therapies may help you cope with side effects of treatment when combined with your doctor's care.
Many breast cancer survivors experience fatigue during and after treatment that can continue for years. When combined with your doctor's care, complementary and alternative medicine therapies may help relieve fatigue.
Talk with your doctor about:
A breast cancer diagnosis can be overwhelming. And just when you're trying to cope with the shock and the fears about your future, you're asked to make important decisions about your treatment.
Every woman finds her own way of coping with a breast cancer diagnosis. Until you find what works for you, it might help to:
Learn what you need to know about your breast cancer. If you'd like to know more about your breast cancer, ask your doctor for the details of your cancer — the type, stage and hormone receptor status. Ask for good sources of up-to-date information on your treatment options.
Knowing more about your cancer and your options may help you feel more confident when making treatment decisions. Still, some women may not want to know the details of their cancer. If this is how you feel, let your doctor know that, too.
Keep your friends and family close. Your friends and family can provide a crucial support network for you during your cancer treatment.
As you begin telling people about your breast cancer diagnosis, you'll likely get many offers for help. Think ahead about things you may want help with, whether it's having someone to talk to if you're feeling low or getting help preparing meals.
Making changes in your daily life may help reduce your risk of breast cancer. Try to:
Ask your doctor about breast cancer screening. Discuss with your doctor when to begin breast cancer screening exams and tests, such as clinical breast exams and mammograms.
Talk to your doctor about the benefits and risks of screening. Together, you can decide what breast cancer screening strategies are right for you.
Become familiar with your breasts through breast self-exam for breast awareness. Women may choose to become familiar with their breasts by occasionally inspecting their breasts during a breast self-exam for breast awareness. If there is a new change, lumps or other unusual signs in your breasts, talk to your doctor promptly.
Breast awareness can't prevent breast cancer, but it may help you to better understand the normal changes that your breasts undergo and identify any unusual signs and symptoms.
Limit postmenopausal hormone therapy. Combination hormone therapy may increase the risk of breast cancer. Talk with your doctor about the benefits and risks of hormone therapy.
Some women experience bothersome signs and symptoms during menopause and, for these women, the increased risk of breast cancer may be acceptable in order to relieve menopause signs and symptoms.
To reduce the risk of breast cancer, use the lowest dose of hormone therapy possible for the shortest amount of time.
If your doctor has assessed your family history and other factors and determined that you may have an increased risk of breast cancer, options to reduce your risk include:
Preventive medications (chemoprevention). Estrogen-blocking medications may help reduce the risk of breast cancer. Options include tamoxifen and raloxifene (Evista). Aromatase inhibitors have shown some promise in reducing the risk of breast cancer in women with a high risk.
These medications carry a risk of side effects, so doctors reserve these medications for women who have a very high risk of breast cancer. Discuss the benefits and risks with your doctor.
Original article: http://www.mayoclinic.org/diseases-conditions/breast-cancer/basics/preparing-for-your-appointment/con-20029275
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Free blood pressure and blood sugar screenings will take place from 10 until 11 a.m. Thursday, Feb. 21 at the White County Senior Center in Carmi; and from 11 a.m. until 12 p.m. at the Enfield Senior Center.
The clinics are conducted by registered nurses and no pre-registration is necessary.
For more information, call the VNA Plus Eldorado office at (618) 273-9305 or visit vnaplus.org.
Location, ST | website.com


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Don't forget that this week we are featuring Cosmo Cricket's winter line, Mitten Weather. The Santa and Christmas tree are from the chipboard Mitten Weather set. I had so much fun creating things with the paper and embellishments!
This card was cut at 7-1/2" with red Core'dinations cardstock and measures approximately 4-1/4" x 7-1/2". One of the cuts on the cartridge is the red entire card piece whereby the front layer is actually smaller than the back layer. Then, the front layer itself is a cut, which I did in the green patterned paper. I cut the beige piece a little smaller at 6-3/4". Below you can see the actual shape of the card as shown on the cartridge handbook on page 40 and then in actuality:
Inside I cut another beige piece at 6-3/4" and stamped a Christmas sentiment from Papertrey Ink. Front sentiment is also from Papertrey Ink, as is the ribbon. Silver gems are from Hobby Lobby.
Due to the card's non-standard size, I created an envelope using the Scor Pal. I like being able to customize the envelope so that I can allow room for pop dots and the extended sentiment that goes beyond the card boundaries.
I decorated the front of the card as I know I will not be mailing this, but rather using it to put a gift card inside for a teacher at Christmas time. The paper below and Christmas tree tag is also from this Cosmo Cricket Mitten Weather paper. I will add a "to/from" tag when we get closer to the event and I know who will be getting this.
Join me tomorrow for another card using this Cosmo Cricket paper line. Wait until you see the Christmas colors tomorrow - non-standard BUT totally gorgeous. It's my favorite color!
Now don't forget to check out our blog hop this week between our personal blogs and Capadia designs. We are showing off those awesome Creative Memories Cricut cartridges, so you are going to want to take a peek. Click on the links below to check it out!
Also if you are interested in purchasing these exclusive cartridges click on the links below.
Have a great day! This post may contain affiliate links.
Subscribe to Everyday Cricut to learn more about ways to use the Cricut in your cardmaking and scrapbooking!


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Having the opportunity to present at IDEA this year has been amazing! It is my first time at this conference and I am in love with San Diego (do I have to go home?)! The sessions are going well and IDEA does a fun little thing where the presenters can hand our an award to an attendee who has inspired you during the session in some way - how cool! The inspiration we get from our students everywhere is why we do what we do - so how awesome to give an award because of that!
Having a great time in the trade show booth with the ROCKIN MDA team! There are some great show specials on equipment that are fabulous and selling fast! This morning was a Bodyblade workout so hopefully all the attendees are going to stop by the booth to buy their own Bodyblade to take home. Come on, you know you want one!
Yesterday at the booth, Cross Core had this incredible team of athletes doing a demo, Barholics, You have to check them out: www.barholics.com - let their athleticism inspire you!
If you live in the area, it's not too late to come play!
The photos are of my medal winners so far - congrats and keep on being amazing!