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Learn secrets of Everett on a walk back in time
Courtesy of the Everett Public Library
Everett Theatre Sign, 2911 Colby Ave.: A fire at the theatre had one bright spot. The renovations after the fire included the addition of a charming Renaissance Revival facade. The site is one stop on a history tour of downtown Everett.
Courtesy of the Everett Public Library
Spudnuts, 3016 Colby Ave.: The doughnut shop was a favorite for locals. It operated from 1949 until 1971. There's no trace of it left.
Courtesy of the Everett Public Library
Safeway, 2708 Colby Ave. This site used to be the home of Safeway. Some of the architectural character of the building survives today.
Courtesy of the Everett Public Library
Star Theatre, 1810 Hewitt Ave.: This photo was taken around 1912. Scandinavian immigrant Alexander Singelow left the saloon business to become a motion picture exhibitor at the theater. He eventually became a motion picture camera man in Los Angeles.
Courtesy of the Everett Public Library
Shelton Story Pole, Wetmore & California Ave.: From 1923 to 1929 a 60-foot American Indian story pole stood right in the middle of this intersection. The pole became a problem for fire engines, which had trouble getting around it.
EVERETT -- It's easy to walk downtown streets and forget Everett is an old man of a city, with secrets, strange stories and even violence in its past.
President Teddy Roosevelt once spoke to a crowd of 15,000 on Colby Avenue. A newspaper editor shot and killed a political foe not far from a spot later known as the Free Speech Corner.
For a period in the 1920s, a 60-foot American Indian story pole stood smack in the middle of Wetmore Avenue and California Street. It eventually had to come down because city firefighters couldn't get fire engines around it.
Historian David Dilgard captured these and other fascinating tidbits in a downtown Everett walking tour you can take anytime. The audio tour and the accompanying map are available for free at the Everett Public Library's website at www.epls.org. Download the audio tour onto an MP3 player and take a walk back through time.
The tour takes a little more than an hour to complete. It starts at the library and follows a circular 2.5-mile route through downtown.
The tour includes more than 60 sites and covers subjects as varied as crime, politics, architecture and famous people.
Dilgard has led historical tours of downtown Everett for 30 years. However, he expects even the most knowledgeable locals to hear something surprising.
"I would be profoundly disappointed if anybody who took this tour didn't find something they didn't know," Dilgard said.
View A Walk Through Everett History in a larger map
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White Retro Kitchen Collection
- Overview
Our retro kitchen offers everything budding chefs need. Complete with a sink, icebox and oven, it has a fun retro design with lots of interactive features like adjustable shelves, timers that tick and knobs that turn.
- Icebox has two doors, an adjustable shelf and a faux thermometer.
- Oven has removable salt and pepper shakers, a ticking timer and a sliding cooking gauge.
- Stainless steel sink can hold water so kids can scrub their pots and pans, and removes easily for cleaning.
- Detailed with easy-to-grip handles and knobs.
- A bright finish on all sides resists chipping or fading.
- WARNING: CHOKING HAZARD – Click for details.
- Assembly required.
- Ages 3 and up.
- Dimensions & Care
- Built to last of MDF with metal and plastic details.
- Finished with glossy paint and sealed with lacquer for moisture resistance.
- Overall: 22" wide x 19" deep x 32.5" high
- Backsplash: 20.5" wide x 10.5" high x 1.5" thick
- Wide Space Interior (without shelf): 11" wide x 16" deep x 17" high
- Shelf (for wide space): 11" wide x 16" deep
- Narrow Space Interior: 9" wide x 16" deep x 17" high
- Shelf (for narrow space): 9" wide x 16" deep
- Weight: 43 pounds
- Overall: 19.5" wide x 14.5" deep x 36.5" high
- Upper Space Interior (with adjustable shelf in place): 17" wide x 13" deep x 21.5" high
- Lower Space Interior (with adjustable shelf in place): 17" wide x 13" deep x 12" high
- Adjustable Shelf: 17" wide x 13" deep
- Weight: 61 pounds
- Dust often using a clean, soft, dry lint-free cloth.
- Blot spills immediately, and wipe with a clean, damp, cloth.
- We do not recommend the use of chemical cleansers, abrasives, or furniture polish on our lacquered finish.
- Get tips on how to measure for furniture.
WARNING: CHOKING HAZARD–Oven contains small parts. Not for children under 3 yrs.
- Shipping & Return Info
This is a general shipping item.
View Our Shipping Information
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At Pottery Barn Kids, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction is our priority. We carefully inspect your order prior to shipment; upon receipt, please inspect your purchase and notify us of any damage. We will arrange for a prompt replacement. If, within 7 days for Quick Ship upholstery and 30 days for all other products, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value.
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subset: commoncrawl


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The North Carolina State Arboretum is vary close to the cabins (2 miles). Please
see the
Arboretum's website
as there is far to many activities for me to list. I will say the hiking trails
around Arboretum are wonderful. The terrain is not too steep so it is an easy stroll.
When the trees and flowers are blooming, the place is just beautiful. Don't forget
to bring some corn to feed the trout as you hike down to the creek. Fishing is not
allowed in the Arboretum so the trout have gotten quite large.


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Dr. Raia Margo, psychologist at Counseling & Psychological Services, holds open hours at the law school every Wednesday from 4 pm to 8 pm in JG 649. If you are feeling overwhelmed, stressed, down, or just want to talk through strategies for maintaining mental well-being while at law school, please stop by. You can also call CPS at (212) 854-2878 to set up a first time appointment at Lerner Hall, if preferred.
© Copyright 2016, The Trustees of Columbia University in the City of New York.
For questions or comments, please contact the web administrators.
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Asylum Law
Within the Federal Government, the Federal Ministry of the Interior has overall responsibility for asylum law. Under German law, decisions on asylum applications are made by the Federal Agency for the Recognition of Foreign Refugees. An appeal against any such decision may be lodged with the administrative courts. The decision to carry out a deportation order is made by the competent authority of the relevant Land (federal state). The Federal Foreign Office provides administrative assistance to the Federal Agency, the Land governments and the administrative courts by making available any information on the situation in asylum-seekers' countries of origin that may be relevant to asylum and deportation matters. With regard to administrative and court proceedings relating to asylum law or protection from deportation, the Federal Foreign Office provides such information only in the context of administrative assistance to authorities and courts.
Last updated 06.04.2011


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He is the recruiting coordinator, and handles team travel and equipment, and works with the outside hitters and coordinates the offense.
Correll got a rare chance to stand out as a young college assistant when he was selected to be the head coach for Carolina Region Youth Team for the USA Volleyball High Performance Program in July of 2010.
After working some of the clinics in the early part of the spring, Correll was asked to be the head coach of the region youth team by the region director and to coach the team at the High Performance Championships in July.
Correll and the team traveled to Wisconsin to compete in the championship, which is an international event. He used some of the techniques employed at Charlotte to get all of the team on the same page in a short time.
Correll was the head coach of the Choctawhatchee High School in Ft. Walton Beach, Florida for the 2007 season, and also coached the Emerald Coast Volleyball Club 16s that year. For the three years prior, he was the head coach for the Birmingham Volleyball Club, coaching several age groups including the 18s and 15s.
He has previous assistant coaching experience, as an assistant at Division II North Alabama in the fall of 2005. He worked with then-assistant Chris Redding as a volunteer assistant in the spring of his last semester at Alabama, where he graduated in 2005.
Mostly a baseball player through grade and high school, he was a libero on a team in the Birmingham Area Volleyball Association in 2006 for a club that qualified for the club-level men's National Tournament.
He has a history with Coach Redding, working with him on the staff at Alabama, where he graduated from in 2005.Jay was married to the former Molly Harris in January of 2012. The couple, along with their Labradoodle, Sophie, lives in Harrisburg.
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You Can Shop At Amazon and Help Support Emergency-Preps.com Without It Costing You One Thin Dime - Click Here to Learn How!
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And specifically, what is your opinion of the book "Where there is no doctor"?
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DCAC Virginia is one of my most favorite conferences. The participants are awesome and there are tons of sessions to choose from so everyone is happy! It usually comes in the middle of the summer, so people are relaxed, yet ready to work hard...and they did!
This year was jammed packed of MadDogg Athletics sessions in BodyBlade, Spinning, Resist-a-Ball, SpinFitness small props, and Peak Pilates. We also combined some of the divisions - specifically BodyBlade, props, and Peak Pilates into some very fun and challenging circuit workouts, with two or three MIs teaching. The participants got great value and variety with the circulating teachers, and the teachers had a blast bringing different modalities together in one class.
The Peak Pilates sessions were very popular...and the students were starving for good information! In addition to the Mat Circuit and All Out Blast that combined our divisions, I also taught Pilates Plyometrics - Reformer Jumpboard first thing Friday morning, and those people were rocking the house! They all worked very hard, and went home with some good blocks of choreography, some interesting theory, and a super workout. I also taught Pilates on the Foam Roller: Achieving Symmetry to a packed room, which was interesting in that it was like domino game if someone fell over...But the students were good natured, and eager to learn how to incorporate this easy prop into their workouts. Pilatesstick classes were popular, and had specific focus for teaching beginners with the 'stick and using the Pilatesstick for personal training in a more fitness-oriented setting. Again, smart participants, great discussions, lots of learning.
It was a great weekend!


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News and Events
Columbia College recognizes Boone County National Bank for generous gift
Columbia College hosted a special gift ceremony on Thursday, April 29 at 1:30 p.m. in Dorsey Chapel to recognize Boone County National Bank for their science initiative gift. Steve Erdel, chief executive officer of Boone County National Bank, along with other members of the Boone County family were in attendance.
"We are proud to be associated with an educational institution that nurtures the best aspects of an educated community, one that embraces challenges and prepares not just our young people but all of us for the future," said Steve Erdel, chief executive officer. "The Science Initiative is a forward-thinking project that will have a positive impact on our community."
The science initiative enables the institution to deepen the sciences through curricular advances, state-of-the-art facilities, laboratories, technology and scientific equipment while inspiring students to embrace scientific discovery. The science building, a major focus of the initiative, anticipates the construction of a 45,000 square foot building that will cost in the range of $13 million to $15 million. To date, the campaign has raised more than $2.5 million.
Boone County National Bank invests more than a quarter million dollars each year in more than 150 non-profit organizations and their projects. If something is important to the community, the bank is there to help. The Boone County National Bank Scholarship at Columbia College, established in 1977, honors and supports students who are interested in a business-related field of study and demonstrate involvement in community service. Morgan Poindexter, a Columbia College student was honored with the award of the scholarship earlier this month.
Columbia College, a private, nonprofit institution founded in 1851 in Columbia, Mo., educates more than 26,000 students each year and has more than 64,000 alumni worldwide. For more information, visit www.ccis.edu.


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Your order must total $99.00 before tax and shipping. Free Shipping on Ground Deliveries only going to one delivery location in the continental U.S. only, additional locations are $8.95 each. May not be combined with other coupons or promotional offers. Coupon not valid on our selection of Tervis or Louisville Slugger products. Offer not valid on previous orders.
Expiration: December 31, 2015 Code: SHIPPING99
Enjoy four total pads, each with one of the four design logos as shown. These pads come wrapped in cellophane with a coordinating ribbon and are ready for gift giving. Flat-printed in Black ink on a white high quality paper. Size of pads is 4.25" x 5.5" with 50 sheets per pad. Your choice of typestyle. Includes up to 3 lines of text: two at the top and one at the bottom. White unprinted envelopes are available.
The personalization must be the same on all pads.


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Cottage Grove Speedway Gets First Race In
By Ben Deatherage
The Cottage Grove Speedway got things underway Saturday night to open up the 2013 season. A nicely prepared race track provided some very exciting action at the famed ¼-mile clay oval. Divisions that were on hand included the Northwest Wingless Tour, Late Models, and Hornets.
Kyle Mehner of Clackamas ran a great race in the Northwest Wingless Tour feature leading the entire distance for his first career win in a Sprint Car. The youngster set a rapid pace and was all by himself for the majority of the main event. There would be two red flags in the race but neither stoppage slowed Mehner down as he cruised to the win.
Rob Lindsey from Wilsonville recovered from an early race incident to finish in second followed by Sterling Kane of Albany in third. Creswell's Jesse Thistle was the fourth place finisher followed by defending series champ Bill Winsley of Molalla completing the top five finishers in fifth.
Vancouver, Washington's Mike Romig was the quick clocker of the night with a time of 14.208 seconds. Tim Alberding from Salem was the trophy dash winner while victors in the heat races were Kyle Mehner and Sterling Kane.
Paul Culp of Springfield took full advantage of his pole starting position leading all thirty laps of the Late Model main event. For the most part he was all alone out in front even though Veneta's Kevin Ropchan mounted a noble charge to try and take the lead from him late in the race. It marked the first time in a while that Culp had visited victory lane and celebrated a Late Model triumph.
Kevin Ropchan would finish in the runner-up position while Shaun Mayea of Bend crossed the line in third. Tony Brakeall of Lebanon was the man who finished fourth followed by Cottage Grove's Kreg Britton.
Fastest in qualifying was Kevin Ropchan with a time of 14.321 seconds. Ropchan would also earn the victory in the trophy dash and Paul Culp was the winner of the only heat race.
Several cars in the Hornet division converged on Cottage Grove Saturday with a very good field of entries being represented. Shawn Hand of Cottage Grove for the majority of the race seemed to be the car to beat until Joe Maricle from Veneta caught him in lapped traffic and made the pass. From there on Maricle would hold on to the race lead and earn the victory.
Josh Corley also of Veneta made a late race pass to finish second after being involved in an early race incident and Shawn Hand was third. A pair of Cottage Grove drivers completed the top five positions with Mike Simmons placing fourth followed by Matt Ferguson in fifth. No qualifying or trophy dashes were run for the class but winners in heat race action were Hand and Dexter's Taunton Swaim.
"The Grove" will be in action next Friday April 26th and Saturday the 27th for the return of the prestigious Grove Classic. 360 Sprints will be in action for both nights for the first big 360 show in the Pacific Northwest that is expected to draw a very good field of cars. Other classes on Friday will be the Late Models and Street Stocks while Saturday will have IMCA Modifieds and Hornets. For the latest news and stories be sure and check out http://www.cottagegrovespeedway.com.
Race Summary
2013 Season Opener
Saturday April 20th, 2013
Cottage Grove Speedway
Cottage Grove, Oregon
Northwest Wingless Tour
15 Entries
Fast Time: Mike Romig, 14.208
Trophy Dash Winner: Tim Alberding
Heat Race Winners: Kyle Mehner (1), Sterling Kane (2)
A-Feature: 1. Kyle Mehner, 2. Rob Lindsey, 3. Sterling Kane, 4. Jesse Thistle, 5. Bill Winsley, 6. Tim Alberding, 7. Kady Adelman, 8. Mike Romig, 9. Dusty Redmond, 10. Dan Philpot, 11. Orion Redmond, 12. Raquel Ivie, 13. Brad Rhodes, 14. Joe Bosso Jr., DNS Kyle Miller
Late Models
8 Entries
Fast Time: Kevin Ropchan, 14.321
Trophy Dash Winner: Kevin Ropchan
Heat Race Winner: Paul Culp (1)
A-Feature: 1. Paul Culp, 2. Kevin Ropchan, 3. Shaun Mayea, 4. Tony Brakeall, 5. Kreg Britton, 6. Chuck Christian, 7. Steven Sturdevant, 8. Mike Peters
15 Entries
Heat Race Winners: Shawn Hand (1), Taunton Swaim (2)
A-Feature: 1. Joe Maricle, 2. Josh Corley, 3. Shawn Hand, 4. Mike Simmons, 5. Matt Ferguson, 6. Craig Alexander, 7. Opie Donaldson, 8. Jim Simmons, 9. Mike Swaim, 10. James Simmons, 11. Kayla Simmons, 12. Taunton Swaim, 13. Jess Burk, 14. Daniel Molina, 15. Chris Pierce
Driven by MyRacePassTM
Cottage Grove Speedway | All rights reserved


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Susan Van Dyne, Professor Emerita - The Study of Women and Gender
Chair of the Archives Concentration
Studying archival photographs from the early days of Smith College, Susan Van Dyne traces the changing styles, attitudes and modes of dress of Smith students, who defied Victorian-era convention to express themselves through academics, athletics and dramatics. These self-consciously crafted and carefully curated images allow us to witness the emergence of modern womanhood.
Part of the Scholars in Studio video series


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text: We offer both Standard and Express shipping: choose the service that best meets your needs. If you change your mind and decide to return your purchases, you can complete the Return Form within 20 days from delivery and use the return label in your package. You can choose to contact the courier for shipping or deliver it to the Zegna boutique closest to you. Find more information in the Returns and Refunds section.


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Cobb County Cash for Gold FREE HelpLine (770) 831-9113
FREE Gold HelpLine (770) 831-9113
All consumers have to do is call (770) 831-9113 and tell the representative their approximate gold weight and karat. The rep will then give the caller an approximate target value to try to negotiate to when selling to "we buy gold" or "cash for gold" dealers.
Many individuals will be selling their old, out-of-date and broken gold jewelry to raise money for the upcoming Holiday Season. Most of them have no idea what their old jewelry is worth or how to negotiate a fair amount when selling it. That's why the All New FREE Gold HelpLine was established.
FREE Gold HelpLine (770) 831-9113
It is estimated that up to 4 out of 5 "We Buy Gold" stores or "Cash for Gold" stores charge customers more than what most consider to be fair. In addition, as many as 1 out of 5 gold dealers are reported to have paid their customers less than 20% of fair market value for their gold or jewelry. The new FREE HelpLine was established to help consumers receive a fair amount and will help prevent them from getting taken advantage of.
Consumers are encouraged to call Gwinnett's FREE Gold HelpLine before selling or while selling but they strongly request that consumers call after selling to report the quality of their experience so that others may benefit. HelpLine volunteers are developing a database of consumers' gold selling experiences around Atlanta. It is hoped that soon, consumers can be steered away from dealers with questionable practices and in the direction of stores with good reputations from callers all over the Greater Atlanta area.
Consumers are welcome to call the HelpLine from the dealer once they know their exact weight, karat and amount of offer being made by the dealer. The HelpLine rep can tell you if the dealer's offer is fair or may have advice on how to negotiate the dealer's price up a bit.
If you have a gold selling experience you'd like to share and add to Gwinnett's New FREE Gold HelpLine Database, Please Call (770) 831-9113 or Email your experience to firstname.lastname@example.com
It doesn't matter when you sold your gold, it just matters where you sold it and if you would recommend that dealer's store to others.
Please - Email Your Whole Story Today!- FREE Gold HelpLine


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HOME NFL Detroit Lions Gear Detroit Lions Mens Detroit Lions Mens Golf & More (44 items) Product ID: 1077453
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The 3-button Cutter & Buck NFL® DryTec Championship polo features classic styling that's enhanced with a DryTec moisture-wicking finish to keep you cool and comfortable. It has a double-faced collar, open sleeves and a straight bottom hem with side vents for a sporty look. Official team logo embroidery is displayed on the upper left chest so everyone will know you're a devoted fan.
- 3-Button polo with a double-faced collar
- 60% Cotton, 40% Polyester
- Decorated in the team colors
- DryTec moisture-wicking finish
- Full-color team logo embroidered on the upper left chest
- Imported
- Machine wash and dry
- Officially licensed
- Open sleeves and straight bottom with side vents
- Short sleeve
- Imported
- Brand: Cutter & Buck
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Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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>Crescent City California News, Sports, & Weather | The Triplicate
Following graduation from Sentinel High School in 1987, Daryl studied Administration of Justice in college. He then enlisted in the Navy and worked as a military photographer while stationed in Bremerton, Wash., on the aircraft carrier U.S.S. Nimitz. Later in his service he was stationed in Lemoore, Calif. Daryl served his country during the Persian Gulf War. Following his military service, in 1995, he graduated from the Academy to work as a Correctional Officer for Pelican Bay State Prison in Crescent City. By 2001 he had been promoted to a rank of Sergeant. In 2005 he was further promoted to a rank of Lieutenant.
Daryl served his fellow officers as the President of the California Supervisors Organization and as the Vice President of the Pelican Bay State Prison Athletic Association. As a testament to his dedicated service, Daryl was recognized with a number of awards and honors. He was very active in his community and was always looking for ways to help out family, friends and fellow officers.
Daryl loved the outdoors, especially when he could spend time with his son, Jace. He enjoyed family time, photography, fishing, rodeo, his country music and the western lifestyle. He was known for helping out friends in need and seemed to always be there when needed. Though an imposing figure when he wanted to be, he was loved by those who knew him. He had an infectious smile, and a way to make everyone laugh. He was the life of the party.
Survivors include his son, Jace Webster (mother Shelane Hughson); mother and father, Beverly and Rodney Webster; sister, Tyla Wilson; brother, Darrin Webster; nieces and nephews Karli Volkmann, Cody Volkmann and Tyler Volkmann; extended cousins Craig (Mary) Webster, Katie Galbraith, Cody Webster and numerous other special aunts, uncles and cousins.
Daryl was a wonderful dad, son and friend. We will miss him terribly. Daryl, we love you very much. You will be in our hearts forever. Daryl, our good friend, beloved family member, it is not goodbye to you we say; instead it is until we meet again. You did always say you would come back as a hummingbird. We will be watching for you.
Memorial Service will be Saturday, April 20, 2013, 2 p.m. at The Cornerstone Assembly of God Church in Crescent City, 1281 Douglas Street, Crescent City. There will be a celebration of life for Daryl afterward at the VFW. There will also be another memorial service for Daryl in Missoula, Mont., at a later date.
Please sign the family's online guest book at wiersmortuary.com. Arrangements are under the direction of Wier's Mortuary Chapel.


text: TSW Mallory 4 (Painted/Matte Black) Wheels 0 (0) Customer Reviews Price Range: $167.99 to $199.99 * Appearance may vary slightly based on the size and offset. Mallory Park is a motor racing circuit located in the UK, often called "The Little Circuit with the Big View" referring to the circuit's short length and provision of excellent spectator viewing. Despite its length and having the tightest corner of any UK track, Shaw's Hairpin, Mallory has a fast circuit. It is host to several motor racing events. Also available in these colours: Share this Wheel: Share this review: HAVE A QUESTION? 1-877-877-1010 ASK AN EXPERT! LIVE CHAT FITMENT GUARANTEE All orders are verified for fitment guarantee. Helpful Resources Shipping Information Frequently Asked Questions Sizes & Prices Customer Reviews Wheel SizeBolt PatternWheel OffsetHub BoreWeightColoursProduct Code 15 x 6.5 4/100 40 mm. 72.00 - Matte Black/Painted 1565MAL404100B72 $167.99 15 x 6.5 4/114.3 40 mm. 76.00 - Matte Black/Painted 1565MAL404114B76 $167.99 Add to Cart 17 x 7 4/98 40 mm. 58.10 - Matte Black/Painted 1770MAL404098B58 $199.99 Add to Cart 17 x 7 4/100 50 mm. 72.00 - Matte Black/Painted 1770MAL404100B72 $199.99 Add to Cart * show all Sort By: Sort by Style Ease Of Installation Price/Value Quality There are no reviews for TSW Mallory 4 Rate Now


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Morgan Coast 4 Boat Shoe Og
Item # K61882
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You don't need to live by the ocean to appreciate the appeal and performance of the Morgan Coast Collection.
- Padded collar for comfort
- Full grain leather that is durable and easy to clean
- Moisture wicking lining to help keep feet dry
- Breathable Polyurethane cushioning for moisture absorbency and odor resistance
- Rubber sole provides a durable grip
Weight:16 oz.
Highly shock-absorbent cushioning protects the heel at impact
Morgan Coast 4 Boat Shoe Og is rated out of 5 by 5.
Rated 4 out of 5 by Phil from Flawed leather, comfortable shoe First off, this is a great looking shoe, and it fits and feels great. When I ordered this shoe, I was wearing another pair of 8 1/2 Rockports, but when I received these, they were 1/2 too small. I returned them and reordered a 9, so all is well with the size. Why I can't exchange shoes and am out double the amount of the shoe for a few weeks is incomprehensible, but that's another story. There was a discolored mark on the top of the left shoe, a mar in the leather or a little bleaching kind of look. It is small, but for a high quality shoe, I was disappointed. I was going to return them and get yet another pair, but Rockport no longer stocked the size 9 I needed. I was left with a conundrum: do I keep the blemished pair or return them and hope the 9 gets restocked. I kept the ones I had but was bummed that the shoe didn't arrive in the condition I was expecting.
Date published: 2012-08-16
Rated 4 out of 5 by Phil from Comfortable Stylish Boat shoe Bought these shoes to wear on vacation where comfort is key. Fits true to size. Requires a little bit of break in. Two minus' the laces are too long you'll have to double knot them to keep them from flopping around and the side vent/drain holes are just there for style. Overall they are confortable, stylish and look great with either jeans or chinos.
Date published: 2012-04-04
Rated 5 out of 5 by DVB13 from Very comfortable shoes I go for long walks almost everyday and these shoes are very comfortable. My feet don't get tired. The only thing is the laces are quite long. I have to double knot them and still their a little long but they're alright. I've been wearing Rockport Shoes for many years and no others compare to this brand.
Date published: 2012-03-07
Rated 3 out of 5 by BigODB from Was expecting better The laces are too long. Wide width runs narrow (I don't know how to phrase that in a more correct way...)
Date published: 2012-05-30
Rated 5 out of 5 by SouthernGentleman from Comfort and Style The only negative about this shoe is the length of the laces. Every other aspect of the shoe is spot on.
Date published: 2012-12-03


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News Releases
Three local students were awarded a 2012 Columbia College-Jefferson City Scholarship worth $1,000:
Matthew Blansett
Jason Hebenheimer
Dana Pridgin
"We are thrilled to recognize these students with a scholarship," said Rebecca Gordon-Bocklage, director of Columbia College-Jefferson City. "They are all dedicated students, and we are pleased to help them further their education."
Blansett is majoring in history with a minor in education. He works for the Callaway Soil and Water Conservation District in Fulton, Mo. He lives in Auxvasse, Mo., with his wife, Krista, daughter, Macyn, and son, Ryan.
Hebenheimer is double majoring in English and history. He recently became a partner in a local business, Aces Pest Solutions, and is a certified dog handler. He resides in St. Martins with his wife, Kellie, and three kids, Lexi, Jake and Zoe.
Pridgin is earning a bachelor's degree in human services. She is a grant specialist for the Office of State Courts-Administrator and lives in Jefferson City with her son, Jake.
Columbia College-Jefferson City was established in 1974 at the National Guard Armory and started serving the civilian population in 1982. The campus has resided at its current location on Emerald Lane since 2000, and continues to serve civilian and military adult learners in the Jefferson City area.
Columbia College-Jefferson City offers seven associate degrees and seven bachelor's degrees on campus in addition to 23 online associate, bachelor's and master's degrees.
Founded in 1851 in Columbia, Mo., Columbia College has been helping students advance their lives through higher education for more than 160 years. As a private, nonprofit, liberal arts and sciences institution, the college takes pride in its small classes, experienced faculty and quality educational programs. With more than 30 campuses across the country, 18 of which are on military installations, students may enroll in day, evening or online classes. The college is accredited by the Higher Learning Commission and is a member of the North Central Association of Colleges and Schools. Columbia College educates more than 30,000 students each year and has more than 70,000 alumni worldwide. For more information, visit www.ccis.edu.


text: NSW Rural Fire Service members attack the fire at Sandhills from the ground on January 9, 2013 in Bungendore, Australia. Temperatures cooled overnight offering relief to fire fighters following yesterday's heat wave recording temperatures of over 40-plus degrees across the state. Crews continue to fight blazes today, taking advantage of the improved conditions ahead fire danger conditions predicted later in the week.


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How do you not love NeNe Leakes? To quote the cover of Ebony Magazine's Money & Power issue, she is getting her "Hollywood Hustle" on.
Leakes is working the heck outta her 15 minutes of fame–I love it. She's now an officially Hollywood actress with her recurring role on "Glee" and "The New Normal" and has been working the publication scene with features in Vogue, US Weekly, and now Ebony Magazine.
How's that for rich? Other reality stars might want to take note.
Ebony Magazine names NeNe as one of the 100 most influential African-Americans of the year.
Leakes is beyond determined as she is one of the rare reality stars to convert realitism into a successful career. #TeamBeautiful sends a huge congrats to NeNe on her success!


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SpamalotThu, October 3, 2013 - 7:45 PMPlayhouse Theatre London in London, UK
We are sorry, the date for this event has already passed. This event took place on 10/3/2013. Click here to view upcoming events for Spamalot.
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Event Information
Stock Illustration Wallace the Magician, Circa 1920 Color Lithograph 81 x 42 Image courtesy of the American Museum of Magic, Marshall, Michigan
Magic has long been a topic of both interest and controversy that has enthralled audiences for hundreds of years. For some, it's spiritualism and for others it's strictly a performance art. This exhibition of magic history provides a window into the worlds of illusion, conjuring, mentalism, and escape artistry. On loan from the American Museum of Magic in Marshall, Michigan, are over thirty stunning graphic visuals and related objects associated with legends such as Thurston, Houdini, and Michigan's own Harry Blackstone, Sr.
This exhibit will run through Wednesday, March 20. Free and open to the public. Gallery hours are Monday, Tuesday, Wednesday and Friday from 10 AM to 5 PM. and Thursdays form 10 AM to 7 PM. Please visit www.gvsu.edu/artgallery for all events connected to this exhibit, or call Colleen at 616-331-2563.
GVSU Art Gallery, 616-331-2563
This event also occurred on 2/13/2012, 2/27/2012, 1/23/2013, 1/25/2013, 1/28/2013, 1/29/2013, 1/30/2013, 2/1/2013, 2/4/2013, 2/5/2013 and 22 others


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September 22, 2013 · Print This Article
Official Site-Twitter-Email
Caroline Picard is the Founding Editor for the Green Lantern Press. Recent work has been published or is forthcoming from Paper Monument, Rattapallax, MAKE Magazine and Diner Journal. She is the 2014 Curatorial Resident at La Box in Bourges, France. Upcoming curatorial projects include "Ghost Nature" (Gallery 400, January 2014 & La Box, March 2014), and "Animal Projections" (La Box, January 2014). www.cocopicard.com
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text: This is a Drop Ship / Special Order item. Certain Drop Ship and Special Order Items are not eligible for free expedited shipping in orders over $49. However, these items may be eligible for free standard shipping. This item is eligible for free Shipping in the contiguous (lower 48) United States. Standard Delivery not available to PO Boxes.


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With certain ailments (e.g. heart or lung disease, stroke, etc), injuries following accidents or chronic illness, you must obtain an assessment of your fitness to fly from Lufthansa's Medical Service.
In addition, if there is any doubt over your fitness to fly, you or your doctor should arrange for an assessment of your medical condition by Lufthansa in advance. This evaluation is required no later than 48 hours before departure.
To arrange an appointment, please contact the Lufthansa MEDICAL OPERATION CENTRE on:
+49 69 696 55077 (open daily from 06.00 hrs to 22.30 hrs).
Download the medical care form (PDF)


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For Instructors Spinning
You're Wasting Away
02/12/2011 12:40 pm
It always makes me sad when I see a woman who was once healthy and robust take that turn down the road of "I won't be happy unless I am the leanest or slimest woman in town." When there is no impending body building or figure contest, or it isn't the middle of triathlon season to give purpose to the onset of extreme leanism, ( I think I made up that word!), it is then that I know a woman has been taken over by the dark aspects of the physique culture. As a previous competitive body builder, I understand what a mental tightrope it can be to deny oneself the pleasures of food, and social company for the purpose of getting on stage and showing what disciplined eating and training can produce. It is one thing to set a goal and see it through and then relax afterwards and get back to normalcy. It is another to remain in that state of mind all year long whether one is competing in a physique sport or not. It spells trouble of all kinds. As a personal trainer, I do feel some responsibility to identify this type of destructive behavior within my gym community, or with the students who attend my university classes. It is not always easy or comfortable to approach a woman who is overtraining and showing signs of disordered eating, but it should be done because in this industry we need to help people understand what is healthy and what is not. I approached a woman recently that I have observed over the past year getting super lean. She has been training so hard that I have been wondering if she was getting ready for some type of contest. Her shoulders are rounding forward, and the skin of her face is drawn tight against the bones. You can nearly see the striations in her hamstring muscles which is almost unheard of in a woman who's not taking steroids. She looks like she is wasting away and she seems to have less and less energy. The bounce in her step is disappearing as is the gleam in her eye. She does not look attactive any longer and I could not stand by and say nothing. Because I have been aquainted with this person for a number of years, she was open to my approach. I asked her several questions to see where she was coming from and I let her know that it isn't healthy to try and maintain a body fat percentage so low that it is causing the absence of the menstrual cycle. I knew right away by the demeaning comments she made about her appearance, like "I feel big. I look in the mirror and I don't see a thin body," that her mental health is also being affected by her dieting. She may need professional help to assist her back to a healthy state of mind. I encouraged her to back up and look at what she was trying to accomplish and that health should be the priority. As a first step, I encouraged her to increase her caloric intake and get her menstrual cycle to regulate itself. I ended our talk with a hug and I know she believes I care about her well-being. I will follow up with a manager or with the trainer for her group class so that she doesn't fall through the cracks. Sometimes in the fitness world, we need to pause and focus on one person when we identify she is hurting.Share


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Health Club Hospitality/Hostility: The Power of a Smile, a Kind Word, a Helping Hand
I'm very excited to rejoin the Spinning® community blog team after a one year hiatus. For those of you who don't know me, my name is Raquel. I'm a native of western New York and am a professor of special education at State University of New York College at Buffalo. I've been a Spinning® Master Instructor since 2005, an instructor since 1998, and first started teaching group exercise classes (step and dance aerobics!) in 1988. In addition to travelling the world, both indoor and outdoor cycling are my life's passions.
One of my favorite questions to ask new instructors at Orientation is "Do you remember the very first Spinning® class that you ever took?" I ask this because I believe the first 10-15 mins of class are a critical period during which newbies will either flee, suffer, or triumph. I recall my first class as a participant clearly. It took me quite some time to work up the courage to even venture into the scary dark sweaty cave with pounding music. When I finally did, I did not own up to being a new student. 5 minutes into class I was squirming in the saddle, convinced I was going to fall if I stood up, and struggling not to hyperventilate (I was a very fit 25 year old at the time). I hated it but I was determined to keep coming back until I could at least keep up with the 60 year old grandmother/Spinning® class superstar who'd (peeled me off the floor at the end of class) taken me under her wing. 3 months later, I was hooked.
Which leads me to the topic of this post. January can be one of the most reviled months for veteran fitness club members, aka the "regulars". Throngs of new members with newly minted resolutions descend upon the parking lots, the locker rooms, the classes, the machines. While this is wonderful for facility owners and the nation's growing waistlines, it can be torture for those of us who are at the gym the other 11 months of the year. Packed classes, time limits on cardio machines, and novice members who have the nerve to take YOUR favorite parking spot, YOUR favorite bike, YOUR favorite locker, etc., can lead to gym rage in even the most centered yogi. As someone who has worked out at a health club since the mid 1980s, I can appreciate the perspective of being a seasoned member who knows that with the typical ebb and flow of new members, many of the faces seen in January will start to disappear by Valentine's Day, and all will likely be back to the status quo by St Patrick's Day. Studies show that "big box" fitness clubs need 10 times as many members as their capacity in order to be profitable, and January is the busiest time of the year in terms of acquiring new clients (45% of those will not maintain their membership). As instructors we understand how important it is to welcome new students and make sure they are set up properly and review the safety drill (to review this see Josh Taylor setting up an eSpinner®:
On the other hand, as a member I find it a little harder to maintain my friendly smile when shuffling around a packed & sweaty Zumba class trying not to bump up against wiggling hips and cha-cha feet. I have to remind myself to (wipe the dirty look off my face) take a breath, and remember that I was once one of those new people and the folks who were nice to me helped to keep me coming back. Some of my closest friendships have formed as a direct result of being a gym member. Most people join a health club to lose weight, and those who continue to renew their membership cite the club's social network as a value added source of support and motivation. I have a Spinner® at home which is wonderful, but I like the social milieu of the fitness facility and group exercise classes. This time of year is also a great time to try some different classes. Yesterday I arrived at the gym to find out I was already closed out of 3 back to back sold out Spinning® classes. My back up cardio plan is usually the elliptical or treadmill, but all of the machines were occupied. On top of that, highly motivated members stood vigilant guard behind each machine, eyeing how many minutes were left until the 30 min. limit and poised like cheetahs ready to pounce on the next available machine. That's definitely not how I roll, plus waiting around at the gym somehow seems ironic to me. I decided to trade my cycling shoes for sneakers and try a (get worked over like a farm animal) boot camp style class that didn't look too packed. It was a blast, something completely different from what I usually do (which is a good thing when it comes to exercise!) and is the primary reason why I'm sipping my lunch through a straw today and typing with my index fingers, the only part of my body that isn't sore.
So, my humble recommendation is the next time you feel like scowling, rolling your eyes or harrumphing because your club is so busy & new people seem to take longer to do everything!—STOP: Take a deep breath, smile, and remind yourself this is a great opportunity to try something different in your workout routine AND offer a novice exerciser a kind word or look of encouragement: "Yes, it will get better and you will look better too!"


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Investigators with the Butler County Sheriff's Department and Augusta Department of Safety served a search warrant at Moldcraft Inc. in downtown Augusta on Nov. 29.
According to BCSO Capt. Adam Spickler, that unrelated search turned up evidence of a marijuana growing operation that led the investigators to get a second search warrant.
When that warrant was executed, Steven M. Reimer, 53, was arrested on charges of unlawful cultivation and possession of marijuana, possession of paraphernalia and failure to possess a tax stamp.
No information was available on the results of the search related to the initial warrant.
Location, ST | website.com


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Day 182.
We eat a LOT of chicken in our house. I grew up on boneless, skinless chicken, and we had it quite often. When I started cooking and shopping for my own family, I followed suit and make sure that we have plenty of chicken parts in the freezer.
The problem with eating a lot of chicken is that you get bored.
Really bored. And you start to hate chicken.
and maybe you begin to kind of want to gouge your eyeballs out with a fork at the idea of another boring dry chicken meal.
This is not a boring dry chicken meal. This is the opposite. This chicken is juicy, full-of-flavor, and downright adventurous.
The Ingredients.
serves 4 to 6
4 to 6 chicken thighs (bone-in is best, about 2 1/2 pounds)
1 1/2 tablespoons gluten free soy sauce
1 1/2 tablespoons fish sauce (found in condiment aisle, or in Asian cooking aisle)
1 1/2 teaspoon granulated white sugar
1/2 teaspoon black pepper
4 cloves chopped garlic
1 tablespoon canola or vegetable oil
--foil (optional)
The Directions.
I tried the foil trick of balling up pieces of aluminum foil to line the bottom of the crock in order to create a crispy skin. It didn't really work, but it was a fun experiment.
I put the chicken on top of the foil balls.
Combine sauce ingredients in a small bowl, and pour over the top of the chicken.
Cover and cook on low for about 6 hours, or on high for 3 to 4 hours. The cooking time is dependent on how thick your chicken pieces are, and if they are fresh or frozen.
The Verdict.
Make this. Eat this.
The skin didn't get crispy the way that I was hoping it might by using the foil balls. But, the chicken was moist and fell apart---the sauce is an amazing flavor that I haven't had before. I will definitely make this again. I'd like to try the sauce on drumettes as an appetizer.
We ate it over white rice---and practically licked the remaining sauce out of the crock.
super yummy.
Looking for more Take Out Fake Out Recipes? Here you go!


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Christian Johann Sebastian Bach Brass Annual Choral Sale Sheet Music: 0 items found
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text: Braelin BR01 (Painted/Black) Wheels 20x10, 5/114.3 Offset: 25 0 (0) Customer Reviews Price Range: $290.99 to $461.99 * Appearance may vary slightly based on the size and offset. Braelin wheels are custom machined specifically for your vehicle. This process can take up to 2-2.5 weeks. Wheels are special order. A 50% restocking fee will apply on cancelled or returned orders. For your confidence our fitment guarantee still applies: Fitment Guarantee Also available in these colours: Share this Wheel: Share this review: HAVE A QUESTION? 1-877-877-1010 ASK AN EXPERT! LIVE CHAT FITMENT GUARANTEE All orders are verified for fitment guarantee. Helpful Resources Shipping Information Frequently Asked Questions Sizes & Prices Customer Reviews Wheel SizeBolt PatternWheel OffsetHub BoreWeightColoursProduct Code 20 x 10 5/114.3 25 mm. 66.00 - Black BR01-2000-65FN-25C660 $310.99 Add to Cart * show all Sort By: Sort by Style Ease Of Installation Price/Value Quality There are no reviews for Braelin BR01 Rate Now


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The Maryland State Department of Education (MSDE) has released Making Wellness Work: A Guide to Implementing and Monitoring Wellness Policies in Maryland. Wellness policy committee members representing MSDE, school food and nutrition services, health education, and physical education from Maryland school systems contributed to the development of the guide. Wellness committees from five school systems piloted the guide in 2008.
In response to growing rates of childhood obesity, Congress passed a law in 2004 requiring all schools participating in the National School Lunch Program to establish wellness policies for the 2006-2007 school year. MSDE, along with a statewide wellness committee, developed the Wellness Policy Implementation Guide in response to local superintendents' request that school systems receive a tool to evaluate their wellness policies. All Maryland school systems received a copy of, and an opportunity to use, the new Making Wellness Work Guide at a statewide meeting on April 22, 2009. Wellness committees will continue to work together to refine their school system's wellness policy.
The guide provides sample goals for each of the four required components of Wellness Policies –physical activity or education, nutrition standards, nutrition education, and other school-based activities that promote student wellness. In addition, each goal has specific implementation activities, steps to support implementation, expected outcomes, and monitoring opportunities.
The Action for Healthy Kids' Fall 2008 report on nationwide school wellness policies states that, "while great strides have been made, there are still gaps that need to be addressed in the implementation of school wellness policies." MSDE is pleased to provide school systems with a tool to assist them in implementing and tracking the success of their wellness policies. Maryland is eager to lead the fight against childhood obesity and improve the health of its students.
For more information on Maryland's School Wellness Policies, please contact the School and Community Nutrition Programs Branch at MSDE at 410-767-0219 or email Stewart Eidel at email@example.com. The guide can be downloaded on the MSDE School website located at www.marylandpublicschools.org/MSDE/programs/school_wellness.


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Today's card is made using one of the original cake cartridges Holiday Cakes. This cartridge has lots of Christmas/Winter cuts that are great for nearly any project you want to do for the season whether it is a cake or a card.
|I cut the ornaments at 3 1/4".
|The paper is from SU! as is the ribbon.
|The stamp is from Papertrey Ink.
Thanks so much for stopping by today! Make sure you head over to our personal blogs because we are each giving away a cuttlebug this week! Plus I have new projects for everyday this week to share on my other blog! Click below for details ==>
See you all back here tomorrow!!
Be sure and check out Joy's and Melanie's personal blogs for more creative goodness at Obsessed with Scrapbooking and Courtney Lane Designs! Have a great day!
Subscribe to Everyday Cricut to learn more about ways to use the Cricut in your cardmaking and scrapbooking!


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News and Events
Columbia College Online Campus celebrates 10th anniversary - Congratulations Columbia College for 10 years of global education!
(COLUMBIA, Mo.) �Columbia College will celebrate the 10th anniversary of its online program from 3-5 p.m. Wednesday, Oct. 27, at the Online Education Center located at 310 N. 10th Street. Missouri Governor Jeremiah W. (Jay) Nixon recently recognized Columbia College's online program when he proclaimed October as "Columbia College Online Education Month."
"I am pleased and gratified by this proclamation," said Dr. Gerald Brouder, Columbia College president. "It confirms the quality, convenience, growth and dynamism of the Columbia College Online Campus in the last ten years. In today's hectic, 24/7 environment, flexible learning arrangements such as online offer the most flexibility and value for today's students."
In 2000, under the direction of President Brouder, the college began offering students an online education, giving students in Missouri as well as across the country an opportunity to further their education. The first session offered 10 courses and enrolled 185 students.
Now, the Online Campus is the college's largest, fastest-growing adult program. In fact, the Online Campus had the highest enrollment figures for the 2009-2010 academic year and nearly 21,000 students took at least one online course. Of that total, 6,680 were exclusively Online Campus students.
Currently, the Online Campus offers 17 undergraduate degrees and three master's degrees in business, criminal justice and teaching. Columbia College Online Campus celebrates 10th anniversary Congratulations Columbia College for 10 years of global education! - PAGE 2
Earlier this year, the Online Campus offices relocated to a newly renovated 11,000 square-foot structure located on 10th Street that includes the main campus testing center and a 48-station computer lab. But the exponential growth of the program has created a need for additional space. Columbia College administrators recently announced the acquisition of the 30,000 square foot Columbia Federal Building located at 608 E. Cherry Street, and the college plans to move the Online Campus to the new space to facilitate even more growth in the years to come.
Columbia College, a private, nonprofit institution founded in 1851 in Columbia, Mo., educates more than 29,000 students each year and has more than 64,000 alumni worldwide. For more information, visit www.ccis.edu.


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The NCOE Fighting Cardinals were true to their name last Friday night, but were unable to overcome the Gallatin County Hawks in the 1A regional championship, losing 66-42.
While the final score was decisive, it did not represent the effort of the Cardinals, especially in the first half.
NCOE was spectacular in the first half, starting with a 13-7 score after one. Gallatin County came out with a six-point lead, but it felt much closer than that.
While the Cardinals continued to fight in the second, they began to have trouble holding down Andrew Drone. Gallatin County began to pick up points by getting the ball inside to Drone, who had multiple dunks beginning in the second. Gallatin County took a 35-22 lead into the half.
After the half, both teams came back out and the clear shot opportunities became fewer for NCOE.
Gallatin County held the Cardinals to eight points in the quarter, while scoring 15 for a 50-30 lead going into the fourth.
A 16-12 fourth, sealed things up for Gallatin for their third straight regional title.
One bright spot for NCOE was the play of Cole Tucker in the first half, capitalizing on a number of open threes. Tucker led the team in scoring with 14 points.
Dylan Martin was also big in the game, picking up 12 points, while being covered by Drone most of the game.
Other scorers for NCOE were Blake Karnes with seven points, Dakota Wheeler with six points and Jacob Taylor with two points.
Location, ST | website.com


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Daniel Ray Wins Wallbanger Cup; Crockett, Winebarger, And Pierce Earn Mark Howard Memorial Wins
By Ben Deatherage
(Photos Courtesy of Madman Photography)
Saturday September 14th would be the Mark Howard Memorial at the Cottage Grove Speedway. 360 Sprints, Late Models, Street Stocks, and Hornets were divisions in action while the Northwest Extreme Late Model Series were in the house taking on the local Late Model contingent. The Street Stocks were on hand competing for the annual Wallbanger Cup for their biggest race of the 2013 calendar.
Cottage Grove' Colin Baker looked as if he was on his way to his first career 360 Sprint victory in the BC Motorsports/Steelhouse Metal Roofing Supply #2 KPC. That is until lapped traffic would decide the outcome in the final circuits. Roger Crockett, of Medford, would make a pass around lap twenty for the lead and would on hold to put his SKS Racing/Al Parker Racing Engines/Champion Racing Oil #11 KPC back in victory lane.
In the Late Models Collen Winebarger of Corbett would be the car to beat. Taking the lead on lap eleven Winebarger build a huge lead only to experience a scary moment on lap thirty-one. While heading in to turn three Winebarger's Discount Race Car Parts/All In Property Investments/Hillsboro Vac & Sew #1 MasterSbilt would go off the top of the turn and nearly got collected with the outside retaining wall. Winebarger would briefly lose lead only to get it right back on lap thirty-three and hold on for the win.
In the 2013 edition of the Wallbanger Cup Daniel Ray would come from the back of the pack not once, not twice, but three times to win his first ever Mark Howard Memorial race. Once the Springfield driver finally got the lead on lap seventeen, after being involved in a few cautions, he would hold on for the victory to become the fifth different winner of the Wallbanger Cup. It was the fifth win of the season in the Street Stocks for Ray and the Ty Mayden owned Pure Romance-Leslie Grimes/Brad's Car Tunes/SDMF Race Cars #28 Camaro.
Taunton Swaim of Dexter would get the lead late in the Hornet main event as he looked for his fourth straight main event win. Swaim would cross the stripe in first in the Bigg Dogg Recycling/A-1 Auto Supply #17 truck but would be disqualified unfortunately due to missing the scales for post-race inspection. The win would be given to Chris Pierce of Cottage Grove in his Material Fabrication/Garage 808 #28 machine for his first trip to the winner's circle in 2013.
The Cottage Grove Speedway will be the place to be on Saturday September 21st as it will host the Rolling Thunder Big Rigs for the first time ever. These are freight trucks that are modified and will race on the ¼-mile clay oval presenting lap-after-lap action. Also on the card will be Street Stocks and Hornets. For more information log on to www.cottagegrovespeedway.com.
Race Summary:
Mark Howard Memorial
Saturday September 14th, 2013
Cottage Grove Speedway
Cottage Grove, Oregon
360 Sprints
A Feature: 1. 11-Roger Crockett; 2. 2-Colin Baker; 3. 22-Garen Linder; 4. 71-Kyle Miller; 5. 26MH-Brendan Boyce; 6. 68-Rob Held; 7. 28-Mark Herz; 8. 4-Jesse Thistle; 9. 6A-Kady Adelman; 10. 4J-Allison Journey; 11. 28*-Brenton Nugent
Late Models
A Feature: 1. 1-Collen Winebarger; 2. Shaun Mayea; 3. 97-Greg Walters; 4. Kevin Ropchan; 5. 28-Bob Trout; 6. Mike Miller; 7. 16-Jerry Schram; 8. Blaine Taylor; 9. 99-Brad Martin; 10. 9-Jacob Myers; 11. 09-Robert Duncan; 12. 76-Jason Johnson; 13. 88-John Gamell; 14. 20-Josh Sim; 15. 18-Kristi Somers; 16. 6-Scott Winebarger; 17. Paul Culp
A Feature: 1. 28-Chris Pierce; 2. 44-Melvin Walker; 3. 11-Joe Maricle; 4. 48-Mike Swaim; 5. 30-K.C. Scott; 6. 89-Jim Simmons; 7. 114-Xavier Jenkinson; 8. 116-Jake Williams; 9. 1-Tim Young; 10. 4-Dan Jenkinson; 11. 34-Mike Simmons; 12. 17-Taunton Swaim; 13. 9-Dale Jenkinson
Street Stocks
A Feature: 1. 01-Daniel Ray; 2. 85-Ricky Ashley; 3. 84-Jordan Braaten; 4. 00-Steve Begley; 5. 73-Darin Crooks; 6. 75-Don Garrett III; 7. 16K-Larry Crane; 8. 0 1/2-Dusten Henderson; 9. 0-Mark Henderson; 10. 74-Andrew Langan
(Photos Courtesy of Madman Photography)
Driven by MyRacePassTM
Cottage Grove Speedway | All rights reserved


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The family of Keith and Sina Wilcox of rural Chase County is requesting a card shower for their 50th wedding anniversary. The couple met in Alva, Okla. On March 15, 1963, they eloped to Clayton, N.M. After roving around a bit, they settled on Sina's family farm in southwest Chase County and spent 25 plus years dairy farming.
They have since retired from dairying and spend their time with their beef herd and dogs. The couple was blessed with three angelic children: Tina of rural Burns, Toby of Marion and Cherie of Hesston and one grandchild, Josh, of Manhattan, Kan.
Cards may be sent to them at 347 G. Road, Burns, KS 66840.
Location, ST | website.com


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News Releases
Columbia College-Orlando will recognize the 192 students who have completed degree requirements during the 2009-2010 academic year. A commencement ceremony will be held on Sunday, July 18, at 2 p.m. at the Bob Carr Performing Arts Center, 401 W. Livingston St., Orlando, Fla.
Dr. Gerald Brouder, president of Columbia College, will give the commencement address and confer the degrees with the assistance of Dr. Gary Massey, dean for Adult Higher Education for Columbia College.
"Graduation is the culmination of students' efforts to improve their lives through education," said Brouder. "We are proud to honor their accomplishments." Columbia College, a private, nonprofit institution, was founded in Missouri in 1851 as Christian Female College, the first women's college west of the Mississippi River to be chartered by a state legislature. The college changed its name to Columbia College in 1970 when it became coeducational.
Columbia College-Orlando was established in 1975 as part of the Navy Campus of the Naval Training Center. The campus later moved to its current location in 1999 when the Naval Training Center closed.
The campus is part of the college's extended network of more than 30 Nationwide Campuses across the country.
Columbia College in Columbia, Mo., educates more than 28,000 students each year and has more than 64,000 alumni worldwide. For more information, visit www.ccis.edu.


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Today's card is made using the Celebrate With Flourish Cricut Lite cartridge. I think there is a lot of great Christmas images on it. This card is very simple and would be very easy to mass produce. I let the cuttlebug folder do a lot of the work for me. The cuttlebug folder I used is called Season's Greetings and it is a must have!
|The card is A2 size.
|I cut the wreath at 3 1/2".
|This cuttlebug folder means no stamping a sentiment...woohoo!
Thanks so much for stopping by today! Make sure you check back in tomorrow. Joy loves Christmas, so her Christmas cards are ALWAYS the bomb!
Have a great week!
Subscribe to Everyday Cricut to learn more about ways to use the Cricut in your cardmaking and scrapbooking!


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I have an easy Christmas card made using the NEW Scandinavian Christmas card cartridge today. This cartridge has some really cute shapes! One little tip: use dimentional adhesive when assembling these cuts. It adds a lot to the look and makes it look like an expensive embellishment!
|I used Close To My Heart cardstock.
|I cut the Santa out at 4".
|The stamp is form Close to My Heart and called 'A Holiday'.
|I used a cuttlebug folder called Holly Ribbons.
Here is a sneak peek
Have a WONDERFUL Wednesday!
Be sure and check out Joy's and Melanie's personal blogs for more creative goodness at Obsessed with Scrapbooking and Courtney Lane Designs! Have a great day!
Subscribe to Everyday Cricut to learn more about ways to use the Cricut in your cardmaking and scrapbooking!


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News and Events
Columbia College-Redstone Arsenal to hold commencement Nov. 10
Columbia College-Redstone Arsenal to hold commencement Nov. 10
Redstone Arsenal, Ala., Nov. 6 -- Columbia College will recognize graduates at the Redstone Arsenal campus commencement ceremony Saturday, Nov. 10 at 1 p.m. The ceremony will take place at the Bob Jones Auditorium in the Sparkman Center. This year's commencement recognizes 144 students who completed degree requirements during the 2011-2012 academic year.
Dr. Michael Polley, associate professor of history, will give the commencement address. Charles Williams, education services officer at the Redstone Arsenal U.S. Army Education Center, will provide remarks. Gary Oedewaldt, associate dean for Adult Higher Education, will confer degrees. Josh Muder '99 will provide an alumni address. "Our graduates have succeeded in balancing numerous responsibilities with their career aspirations," says Oedewaldt. "Seeing graduates succeed in their educational endeavors and receive their degrees is the highlight of every graduation I attend."
Columbia College-Redstone Arsenal was established in 1975 to serve the military population and their families on the base and in the surrounding communities. The campus serves 350 students annually.
Founded in 1851 in Columbia, Mo., Columbia College has been helping students advance their lives through higher education for more than 160 years. As a private, nonprofit, liberal arts and sciences institution, the college takes pride in its small classes, experienced faculty and quality educational programs. With more than 30 Nationwide Campuses across the country, 18 of which are on military installations, students may enroll in day, evening or online classes. The college is accredited by the Higher Learning Commission and is a member of the North Central Association. Columbia College educates more than 30,000 students each year and has more than 74,000 alumni worldwide. For more information, visit www.ccis.edu.


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If there was a category for everything,
life would have become entirely too predictable. The most interesting part
of the world is the way it is constantly growing and changing. This means
that there will always be something new. Some new things fit neatly into a
particular category, while others take us a while to figure out. Just
because something is new doesn't mean it isn't as good or even better than
the things we are already familiar with. Different things are just that
-different. The more new coloring pages in your life, the more exciting it
will be.
Give us your feedback and comments so we can improve.


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For many women, Spinning shoes receive almost as much use as regular shoes. If you're among the millions of women who enjoys an active Spinning® lifestyle, it's very important to find the right shoes to provide you with comfort, flexibility, and of course, durability. But how do you find the best women's Spinning® shoes on the market? There are many variables to consider, but let's start with the brand.
Choosing the Right Brand
If you have spent any time researching cycling shoes on the Internet, you have likely been overwhelmed by countless listings for cycling shoes, coming from a seemingly endless array of different fitness companies and retailers. They all promise to give you the most bang for your buck, but not all of them deliver. If you want to choose the right brand for your women's cycling shoes, why not go straight to the source?
The Spinning® program is not some basic indoor cycling program. The word "spinning" has entered the public lexicon as a generic description of indoor cycling, but we pioneered the program. For more than 20 years, women and men have used our groundbreaking Spinner® bikes to achieve new heights of physical fitness, and to date, nearly a quarter million certified Spinning® program instructors have taught our innovative indoor cycling classes in over 30,000 gym studios worldwide.
So if you're using an authentic Spinner® bike or taking a certified Spinning® class, doesn't it make sense to go with authentic Spinning® shoes? Our shoes are specially designed to mesh perfectly with Spinner® bikes, guaranteeing that you achieve the maximum benefit. Our cleats are designed to clip perfectly into the Spinner® bike pedals, and the fabrics are as durable as they are comfortable. Check out our Spinning Shoes page to learn more about the precise specifications.
Other Brands
Of course, we don't solely recommend our own custom shoes. We also do business with some great shoe manufacturers who understand the needs of Spinning® enthusiasts. Most notably, we recommend SIDI, a premiere manufacturer of high quality cycling shoes. We endorse their shoes on our own site because they boast an outstanding level of comfort and durability, and make an excellent choice for people who use Spinner® bikes.
For women in particular, we recommend the Women's SIDI Dominator 5 Silver Mamba Shoes. Not only are these shoes extremely stylish; they're also perfectly fitted to a woman's feet, feature high security Velcro and are extremely breathable. These are just some of the benefits of these amazing shoes.
Shop Now
Check out the full line of cycling shoes for women and men on our website. Shop today and take advantage of all the great deals we have to offer. For men and women, Spinning shoes don't get any better than this.
Continue Reading
Women's Spinning Shoes That Work Best with Clips
Why Women's Spinning Shoes are a Must Have for Effective Indoor Cycling
Spinning Shoes vs Cycling Shoes – What are the Differences?
Do You Need Cleats with Indoor Cycling Shoes?


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- Cut kraft cardstock to 4-1/4" x 11" and fold in half to create card base. Ink piece of 3-3/4" x 5-1/4" cream cardstock and adhere to inside.
- Ink piece of green patterned cardstock cut at 3-1/2" x 3" and adhere to front of card.
- Ink piece of multi-colored patterned cardstock cut at 3-3/4" x 3-1/4" and adhere to piece of orange cardstock cut at 3-7/8" x 3-3/8". Adhere this to front of card, overlapping green section.
- Using Cuttlebug and scalloped die from Taylored Expressions, cut out brown and orange pieces. Glue together offset and adhere to card as shown.
- Ink a piece of cream cardstock cut at 2-3/4"x2" and run it through the Cuttlebug using the Divine Swirls folder. Adhere to piece of 3" x 2-1/4" brown cardstock.
- Cut out gourd from Cricut Paper Trimmings cartridge at 2-1/2" for both layers and glue pieces together. Adhere to cream and brown square. Using pop dots, adhere to front of card.
- Stamp sentiment on piece of cream cardstock. Back with brown cardstock and add brads. Adhere to front of card with pop dots.
Don't forget we are giving away the fabulous Artbin Glitter Glue Organizer from Scrapbook Corner! It is a fabulous way to store your glitter glues and have them all available for on-the-go use at crops. This handy case stores up to 48 bottles of Stickles glitter glue, either facing downward or upward. The case itself measures 14" x 14.5" x 3.5" and is heavy duty.
For more info on the Artbin Glitter Glue Organizer by Scrapbook Corner, click HERE!
Be sure and check out Joy's and Melanie's personal blogs for more creative goodness at Obsessed with Scrapbooking and Courtney Lane Designs! Have a great day!
Subscribe to Everyday Cricut to learn more about ways to use the Cricut in your cardmaking and scrapbooking!


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One man began an empire that is still
alive and well today - with good reason. Walt Disney was able to capture
the very essence of fun and childhood into his cartoons and later his theme
parks. Disney coloring pages and characters are enjoyed by children and
adults alike, and very few people have ever not loved every minute of their
time spent at a Disney theme park. Mickey, Minnie, Goofy and Donald are
known throughout the world, and every generation falls in love with them
all over again.
Give us your feedback and comments so we can improve.


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You Can Shop At Amazon and Help Support Emergency-Preps.com Without It Costing You One Thin Dime - Click Here to Learn How!
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For Instructors Spinning
Moving beyond our comfort zone every once in a while?
04/12/2011 7:01 am
My friend Michael, who teaches Spinning as well, is one of my favorite people. The other day I was talking with someone who?d come to my Spinning class and said, ?Oh yeah, Michael! He?s crazy!?. This was in reference to the last Spinning class she had attended with him. When I went to Michael?s class this weekend, I mentioned this conversation and he laughed, saying, ?Who me?? But then he realized it was him because of the ride he?d recently taught. Apparently, once a semester he teaches one of those ?push yourself out of your comfort zone? rides. Because it only happens once a semester, people know it?s coming and can anticipate that there?ll be on time each semester where students are expected to push themselves?be it a little steeper climb, or a few more rotations per minutes. And, the clincher is this: it must be held the entire class. So every single interval is to be done at a more intense level than usual?hence, getting out of one?s comfort zone. Now, of course this is based on one?s own perceived rate of exertion, and everyone?s either honest or lying to themselves about upping the ante. Personally, I thought it was a great idea as it allows students to take a bit more control every once in a while, and push their limits more. I think most often we don?t realize how much more we are capable of and the only way to find out is to push ourselves beyond what feels ?safe and comfy?. -JuneShare


text: Get outside and play with great deals on sporting goods and exercise equipment to fit any budget from BJ's Wholesale Club! Explore our wide collection of quality sports equipment and home exercise equipment at wholesale prices including, boating and camping equipment, lawn games, swimming pools and accessories and more. Your family deserves quality sporting goods and exercise equipment at affordable prices, and BJ's has it!


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Flying First Class means enjoying the highest standard of travel - even before you take off. Deciding for yourself how to spend your time. Enjoying valuable moments of peace and quiet - and the privacy to do so - in the midst of a busy airport. And starting every flight with that 'First Class' feeling.
That is why we ensure your arrival at the airport is as straightforward and pleasant as possible - by providing a valet parking service at our Frankfurt and Munich hubs, for example. You can spend the time before departure in the exclusive surroundings of the First Class Terminal at Frankfurt, built especially for First Class passengers and HON Circle Members, the Lufthansa First Class Lounges or our First Class Areas. You will also benefit here from swift and discreet service procedures. And, finally, our limousine service will take you quickly and directly to your aircraft.
Whether you are in the First Class Terminal, a First Class Lounge or a First Class Area, the clean lines, warm colours and exclusive ambience of our First Class facilities on the ground help to create valuable moments of peace for you at the airport. You can find out which First Class amenities and services to expect on your next trip by using the lounge search or directly from the relevant airport.