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Q & A Library
Are Triglycerides Always Bad?
If some fats are "good" fats, are all triglycerides "bad" and, if so, why? Shouldn't there be some "good" triglycerides as well?
Answer (Published 1/9/2009)
Triglycerides are the chemical form in which fat moves through the bloodstream to your body's tissues. They are derived directly from fats in your diet and are also made in the body from other energy sources such as carbohydrates. When calories you consume are not used immediately, they are converted to triglycerides and stored in fat cells. Hormones then regulate their release to meet energy needs.
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Whenever your LDL ("bad") cholesterol is measured, triglycerides are checked, too. Levels lower than 150 milligrams per deciliter (mg/dL) are considered normal and levels above 200 mg/dL are considered too high.
Although they contribute to the calculation of total cholesterol, triglycerides themselves are neither bad nor good. They're either too high or they're not. This is in contrast to cholesterol where high levels of LDL ("bad") cholesterol suggest an increased risk of heart disease while high levels of HDL ("good") cholesterol mean a low heart disease risk.
High triglyceride levels can be genetic, and may be related to obesity or untreated diabetes, but dietary influences are strong. Carbohydrates in the diet are the main factor affecting triglyceride levels in the blood, especially quick-digesting (high glycemic load) carbs. In many people, these foods elevate insulin levels, and insulin affects triglyceride synthesis and the storage of fat. High triglyceride levels usually accompany low HDL cholesterol and often accompany tendencies toward high blood pressure and central (abdominal) obesity. These are the markers of metabolic syndrome and insulin resistance, very common disorders underlying obesity and increased risks of heart disease and type 2 diabetes.
In my opinion, the conventional medical recommendation for a low-fat, high carbohydrate diet to lower triglycerides and bring down cholesterol is dead wrong. Instead you want to be on a healthy carbohydrate diet, such as my anti-inflammatory diet. Familiarize yourself with the concept of glycemic load (http://www.mendosa.com/gilists.htm) and choose carbohydrate foods that rank low on that scale.
In addition, to help keep your serum triglyceride levels in the desirable range be sure to get regular exercise; lose weight if you're overweight; reduce the amount of saturated fats and trans fat in your diet; and cut back on alcohol, avoiding beer especially (even small amounts of alcohol can elevate triglyceride levels). Also, increase your intake of omega-3 fatty acids by eating salmon, sardines, black cod, and herring on a regular basis. Or take a good fish oil supplement, 1-2 grams a day.
Andrew Weil, M.D.
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- Miss Florida 2017 stripped of crown days after win - US Weekly
- Lindsay Lohan steps out amid relationship drama - TMZ
- Was Taylor Swift snubbed by the VMAs? - Gossip Cop
- Rachel Platten sings "Fight Song" with lots of stars - Just Jared Jr
- Farrah Abraham sizzles in a revealing bikini - Radar
- New pics from the Clooneys' Italian summer - Lainey Gossip
- Fox News snubs major DNC moment - The Hollywood Reporter
13 September 2012 at 7:47 AM
Mark Wahlberg: 'Ted' Premiere in Amsterdam!
About this photo set: Mark Wahlberg holds a stuffed teddy bear at the premiere of his film Ted on Tuesday (September 11) at the Pathe Arena in Amsterdam, Holland. The 41-year-old actor… Read More Here
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"A wise and sympathetic view from a knowledgable male professional who has really been listening to women. Drenth's book is full of intriguing anecdotes both personal and historical."(Rachel Maines, author of The Technology of the Orgasm: Hysteria, the Vibrator and Women's Sexual Satisfaction 2004-11-01)
"Entertaining and illuminating."(Lucy Ellmann The Glasgow Herald 2005-02-01)
"An engrossing read: amusing, frightening, and informative in turns. Drenth has provided an excellent basic resource for thinking about women's genitalia as more than flesh and function."(Virginia Braun BMJ Journals 2005-04-23)
"A highly satisfactory collection . . . fascinating accounts of the physiology of vaginal response, thoughtful readings of literature, films, and works of art, and a surprising range of trivia. The erudite book displays a brisk and slightly demented sense of humor."
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Full name Mavank Yashpal Jain
Born July 7, 1983, Jabalpur, Madhya Pradesh
Current age 33 years 18 days
Major teams Madhya Pradesh Under-19s
Also known as Honey
Batting style Left-hand bat
Bowling style Right-arm medium-fast
Pakistan, press-ups and national redemption
The themes of redemption and rehabilitation had been a constant companion for Pakistan in the build-up to what proved to be an epic first Test, but it was only in that moment of victory that the true significance of their 75-run win could be understood
Pakistan's thrilling triumph at Lord's was underscored by their captain's serenity
West Indies need to paper over bowling cracks
The hosts' pace attack, with a combined experience of 31 Tests and 56 wickets, is a candidate for being their weakest ever, yet India cannot simply show up and expect to win
Yasir's 13 going on 100, and 42-year-old centurions
Also, losing ten-fors, and back to back Tests at Lord's
England played a full part in a compelling Test, but if they are to continue to evolve as a Test side the top order has to shape matches
West Indies need to paper over bowling cracks (62)
The hosts' pace attack, with a combined experience of 31 Tests and 56 wickets, is a candidate for being their weakest ever, yet India cannot simply show up and expect to win
Herath versus the mighty Australians? (45)
Sri Lanka's lead spinner must feel like a bus driver in charge of a spluttering vehicle as the hosts strive to challenge a strong Australian side
Cook braves criticism as England play it safe (39)
There was enough logic in Alastair Cook's decision not to enforce the follow-on to make it understandable at worst and reasonable at best
Australia seek returns on Mitchell Marsh investment (37)
Australia will be hoping that Mitchell Marsh grows from an emerging allrounder into a top-quality allrounder by the end of the Sri Lanka tour
Why close-catching standards have dropped (26)
Technique and anticipation are important for close-in fielding. Many of today's fielders lack both


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1. Tiger Woods reclaimed his No. 1 ranking this week, which led Nike Golf to tweet the following:
2. Well, almost everything…
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In The News Today
- Hillary Clinton made her debut with VP pick Tim Kaine, who dipped into Spanish and spoke on support for immigration reform and gun control.
- The gunman who killed at least 10 people at a Munich, Germany mall on Friday was an 18-year-old "obsessed" with mass shootings, police said.
- ISIS has claimed responsibility for a bombing that killed at least 80 people in Afghanistan Saturday.


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The Book of Job
In the arena of biblical studies, there are five books that are generally included under the heading of "wisdom literature" or "the poetic books of the Old Testament." They are the books of Proverbs, Psalms, Ecclesiastes, Song of Solomon, and …Read More
Boots on the Ground
In the West, globalization has attracted much attention. One result of globalization has been the movement of ethnicities across national boundaries, bringing great opportunities to reach people groups in our own backyards. Ministries among international students and growing immigrant populations …Read More
Born Again
When teaching on the doctrines of election and reprobation, the most common objection I hear is "That's not fair!" Often, the one raising this objection to these doctrines will go on to argue that God would be unfair to command …Read More
Born of the Virgin Mary
Along with the great theologian and philosopher Anselm of Canterbury we ask the question, Cur deus homo? Why the God-man? When we look at the biblical answer to that question, we see that the purpose behind the incarnation of Christ …Read More
Bound to Come Some Trouble
We Reformed types have it good. I mean, really good. Call it the doctrines of grace or historic Christian faith or even the C-word (Calvinism) and you have to admit that sinners such as us have received something amazing. The …Read More
A Brave New World
On September 14, 2001, as the United States was still coming to grips with al Qaeda's assault on New York and Washington, D.C., dignitaries gathered in the national cathedral to memorialize the dead and show forth the country's resolve to …Read More
The Bravest & Newest World
As human imagination conceives of the future, it tends to envisage either dreams or nightmares. The dreams live in the hearts of idealists who suppose that human ingenuity is sufficient to craft a perfect world. The nightmares torment the minds …Read More
Bread and Circuses
Our strategies are often rather far from God's strategies. Indeed, the simple fact that we sit down to strategize may be a sure sign that we are far from God's chosen path. We are plotters and planners, who believe that …Read More
Breaking Boundaries
Pluralism has found a home among the people of God. While pluralism — the acceptance of nonbiblical ideas and practices as compatible with biblical faith and life — is not a new phenomenon, its persistence in church history and the …Read More
The Breath of God
Creation The ancient hymn Veni Creator Spiritus, composed in the eighth century and part of the Roman breviary of Vespers, is a hymn extolling the Holy Spirit. John Dryden's magnificent translation renders the opening lines this way: "Creator Spirit, by …Read More


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SCEA Killzone: Liberation
Guerilla's cult-hit Killzone returns, and this time the gritty post-apocalyptic bullet storm takes place on the PSP, dumping the first-person perspective of the original for a pseudo-isometric view.
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WHAT IT MEANS: This makes it 11 wins in 12 games for the Knicks, a string of success that puts them five games over .500 (14-9) this late in the season for the first time since 2000-01. The Knicks withstood a 41-point effort from Andrea Bargnani because of a monstrous fourth quarter by Amare Stoudemire, who shot 15-for-27 (9-for-13 in the final frame) and finished with 34 points -- and a clutch, lucky-bounce 3-pointer by Raymond Felton with 2.7 seconds remaining. Of the Knicks' 14 victories, three have come against the Raptors. The Knicks are 9-4 against teams with losing records, and 3-5 versus teams with winning records.
TURNING POINT: After Bargnani made a 3-pointer with 28 seconds left, the Knicks did not call one of their three remaining timeouts, instead letting Felton dribble the ball upcourt and burn some clock. He started his move with five seconds left on the shot clock, went to his left and fired up a 3-pointer that skidded and bounced on the rim four or five times before dropping through, breaking a 110-110 tie. Bargnani, defended by the much smaller Felton, got off a long 3-point attempt before the buzzer, but it was short.
DIFFERENCE MAKER: That would once again be Stoudemire, who scored 18 of his 34 points in the fourth quarter to become the first Knicks player since Willie Naulls in 1962 to score 30 or more points in six consecutive games. Late in the fourth quarter, after Stoudemire hit an 18-foot turnaround to give the Knicks a 110-107 lead, the fans actually chanted "M-V-P." Felton had another double-double, his fifth in the past six games, with 28 points and 11 assists -- seven of which came in the final quarter. Danilo Gallinari scored 20.
AZUBUIKE UPDATE: Coach Mike D'Antoni is much less optimistic than Kelenna Azubuike about the timetable for the shooting guard to make his season debut. Azubuike, recovering from patella tendon surgery, has been scrimmaging for three weeks while hinting he feels he'll be ready to go soon. But D'Antoni said bluntly: "He's not ready to play. He just doesn't have the pop. He can scrimmage, he's just not strong enough to be able to go sideways or to have an NBA physical talent level. It's just not there yet. He's just got to keep working on his strength, and hopefully he gets here sooner than later, but there's no timetable."
WHAT'S NEXT: The last morsel in a steady diet of cupcakes, the 6-14 Washington Wizards play host to the Knicks on Friday night before the schedule takes a sudden turn toward tougher terrain, with a game against Denver on Sunday afternoon that begins a stretch of seven quality opponents over the Knicks' final eight games of December. One thing to watch for at MSG on Sunday is the reception the crowd gives to Carmelo Anthony -- and how he responds to it.


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Tedeschi Trucks BandSat, April 27, 2013 - 8:00 PMPrudential Hall at New Jersey Performing Arts Center in Newark, NJ
We are sorry, the date for this event has already passed. This event took place on 4/27/2013. Click here to view upcoming events for Tedeschi Trucks Band.
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- Swimmer Ryan Lochte reveals one of his worst dates - US Weekly
- Get the latest on Dr. Dre's arrest - TMZ
- Despite rumors, Eddie Murphy's daughter is not pregnant - Gossip Cop
- The Vampire Diaries star Michael Trevino steps out for a good cause - Just Jared Jr
- Are Blac Chyna and Kylie Jenner on good terms? - Radar
- Blue Ivy is just as stylish as her mom Beyonce! - Lainey Gossip
- This Narcos star confirms he's not coming back for another season of the show - The Hollywood Reporter
22 January 2012 at 2:44 AM
Jessica Chastain & Viola Davis: Producers Guild Awards!
About this photo set: Jessica Chastain and Viola Davis attend the 2012 Producers Guild Awards held at The Beverly Hilton hotel on Saturday (January 21) in Beverly Hills, Calif. The… Read More Here
Photo #: 2620565
Posted to Jessica Chastain, Julius Tennon, Viola Davis
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The continuous growth of the users pool of Social Networking web sites such as Face book and My Space, and their incessant augmentation of services and capabilities will in the future, meet and compare in contrast with today's Content distribution Networks (CDN) and Peer-to-Peer File sharing applications such as Kazaa and Bit Torrent, but how can these two main streams applications, that already encounter their own security problems cope with the combined issues, trust for Social Networks, content and index poisoning in CDN? We will address the problems of Social Trust and File Sharing with an overlay level of trust model based on social activity and transactions, this can be an answer to enable users to increase the reliability of their online social life and also enhance the content distribution and create a better file sharing example. The aim of this research is to lower the risk of malicious activity on a given Social Network by applying a correlated trust model, to guarantee the validity of someone's identity, privacy and trustfulness in sharing content.
A not-for-profit organization, IEEE is the world's largest technical professional organization dedicated to advancing technology for the benefit of humanity.© Copyright 2016 IEEE - All rights reserved. Use of this web site signifies your agreement to the terms and conditions.


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NEWBURGH — Mark Gamma and the Newburgh Actors Studio is presenting "Rocktober" Oct. 19-20 for two evenings of music nostalgia: two bands in which Gamma has played the drums over the years. Dr. Magkneetoe got together in 1965 as MG & the Knockouts, with Dan Kaiser as bass guitar player, John Pluchino guitar and Gamma on drums. They performed as a rock band into the 1980s and played electric funk in the 1990s. In a preview concert Tuesday night, they were joined by Bobby Lustgarten and Michael Angelo on electric guitars.
The Triboro Trio is made up of Lustgarten, Rick Mullen on bass and Gamma. They opened the preview with a set of fusion music of rock, funk, R&B, jazz and pop. Starting with an instrumental "Chameleon" by Herbie Hancock on a funky bass line, they moved right into "Sonny," the 1966 hit by Bobby Hebb, belted out vigorously by Gamma with voice, drums and percussion. Lustgarten next sang "What's Going On?" by Marvin Gaye with a wonderful jazz riff on the guitar. Gamma announced that he was "Feeling Alright," from David Mason's 1968 rock album.
"Route 66" by Bobby Troup reaches back to 1946 with Nat King Cole; Lustagarten brought it up to date with his jazzy rendition. Gamma's version of "Stairway to Heaven," recorded by Led Zeppelin in 1971, reached rhythmic heights, and Lustgarten's vocal of Gershwin's "Summertme" sounded slow, smooth and mellow. The set ended with "This Masquerade," Leon Russell's 1972 hit song, forcefully interpreted by Lustgarten with resonant backup by Gamma and Mullen.
Dr. Magkneetoe opened its rock set with "Hanky Panky," Tommy James' 1966 hit, sung by Pluchino with energy and style. Gamma returned with a comical R&B "Mustang Sally" by Mack Rice in 1965. "Wooly Bully" rolls back to Sam the Sham and the Pharaohs in 1965, and Pluchino knocked it out of the park. Gamma matched him with "Midnight Hour," Wilson Pickett's 1965 hit song, and Lustgarden added another highlight with "Ain't That a Shame" from 1955 and Fats Waller.
Pluchino rocked with "Hard to Handle" by Otis Redding, and Gamma celebrated Eric Clapton's "Wonderful Tonight." Angelo stopped the show with his version of "Big Legged Woman" by Freddie King, hitting strong vocal notes and strings on high drive. The concert closed with Chip Taylor's "Wild Thing" sung by Gamma and Pluchino with ever-full propulsion.
Location, ST | website.com


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Release or restore energy and maintain great health in our state-of-the-art WestinWORKOUT® Fitness Studio, with windows for natural light and inspiring views of the mountains.
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•If you are a non-profit or church and need volunteers on a regular basis, contact the San Miguel County DWI Office at 425-7998.
•The "Si Se Puede" group of Narcotics Anonymous meets at 7:30 p.m. on Thursday nights at 310 Mills Ave. Everyone is welcome. For more information, call the NA helpline: 1-866-885-6562 or Frances at 575-815-8544.
Thursday, July 14, 1966 — Dr. C. Wallace Bell, El Porvenir Morgan Ranch, won 20 ribbons plus a grand championship with his three horse entries in the Circle National Morgan Show in Estes, Colo. Bell, a retired opthalmologist, placed with his horses in every class they entered. "It's unusual," said Bell, "for one stable to win that many. We did better than we expected."
Isolated showers and thunderstorms. Mostly sunny, with a high near 92. Southwest wind 5 to 15 mph. Chance of precipitation is 20%.
6 a.m. to 8:14 p.m.
A 20 percent chance of showers and thunderstorms. Mostly sunny, with a high near 91. Southwest wind 5 to 10 mph.
6:01 a.m. to 8:13 p.m.
During the Civil War and its immediate aftermath, the New Mexico Territory would be largely absent of U.S. Army regular troops. Join Rick Lohsen of the Artillery Company of New Mexico as he invites you to step into the shoes of a soldier in 15th U.S. Infantry in 1870. This program will be held at 7 p.m. Thursday, July 21 at the CCHP/Santa Fe Trail Interpretive Center at 116 Bridge St. For more information, contact Fort Union National Monument at 425-8025 or visit www.nps.gov/foun.
The lunch menu for the Las Vegas/Pecos Senior Centers,
with 2 percent milk served with all meals.
Low sodium hotdog, sauerkraut, baked beans, salad with dressing, and chocolate ice cream
Barbecue pulled pork on a whole wheat roll, peas and carrots, salad with dressing, and mandarin oranges
Beef and cheese enchilada with red chile, pinto beans, Spanish rice, and vanilla pudding
The lunch menu for the Mora /Wagon Mound Senior Centers, with coffee and milk served daily.
Green chile chicken enchiladas, pinto beans, calabazitas, spinach salad with dressing, crackers, and gelatin with fruit
Meatballs, steamed rice, oriental vegetables, wheat roll with margarine, and apricots
Chicken pot pie, green beans with mushrooms, salad, dinner roll, and fruit salad
Summer picnic - center closed
Editor's Note: The film Ghostbusters is showing locally at Indigo Theatre. For movie times, see page 2.
By Jake Coyle
AP Film Writer
he easy, electric chemistry of the four leads in Paul Feig's "Ghostbusters" acts like a firewall against the supernatural and the adolescent, alike, in this spirited reboot of the 1984 original.
Tuesday, July 12, 1966 — (Optic editorial) The decision by the Board of Regents of New Mexico Highlands University to rename the Arts and Education Building in honor of Dr. Quincy Guy Burris is high but earned tribute to a man who has spent 28 years with the school. Dr. Burris has been instrumental in the continued growth in quantity and quality at the university. It is fitting that such a building be named after such a man.
Copyright © 2016
The Las Vegas Optic is your source for local news, sports, events, and information in San Miguel County and Las Vegas, NM, and the surrounding area.


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Comment Re:Inflation, anyone? (Score 2) 1052
Not more in absolute terms, but more as a percentage of income. Most of the rich do not spend all of their income; all of the poor do. So if the VAT is, say, 10%, the poor are paying a 10% tax on their income, while most of the rich are paying less (in VAT). That's why I claim it's a regressive tax.


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3 Reviews
My kids loved these pancakes! I added mini chocolate chips to some of the pancakes, with great results. Thanks for a terrific recipe.
Light nice pancakes! I used 3% yogurt mixed with water for the butter milk, tapioca starch like another reviewer, canola oil, baking soda & organic apple cider vinegar to replace the baking powder as I can not find one which fits our diet, plus the rest of the ingredients. Maybe I will make again!
These are fluffy and delicious indeed! I used tapioca for the starch and thinned coconut milk with some lemon juice for the buttermilk, and it worked extremely well. Great texture and taste, will make them again often! Thanks for sharing.
Made for Healthy Choices ABC.


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I am plaintiff. Filed due to infidelity.
Have settlement agreement ready to be signed. I don't want this and feel we need more time. I still love him and now want to remain married. Can judge order counseling or more time to be taken to avoid divirce?
General Practice Lawyer
Judges can do anything they want. I doubt that he would delay it if the other side wants it. In the end Judges want their dockets cleared up.
Probate Attorney
If your husband agrees, the hearing may be able to be adjourned, although probably for not more than a few months. If your husband agrees, the case can be dismissed and then filed again later if the reconciliation doesn't work. Finally, if the divorce is granted, you can remarry, although this may have an effect on pension rights, among other things.
I am licensed to practice law in Michigan and Virginia and regularly handle cases of this sort. My answering your question does not establish an attorney-client relationship. You should consult a lawyer so you can tell the lawyer the entire situation and get legal advice that is precisely tailored to your case.
Post a free question on our public forum.Ask a Question
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Search for lawyers by reviews and ratings.Find a Lawyer


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All cheats, tips and news tagged: unwither
FarmVille Big Windmill: Everything you need to know
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UCL Anthropology
"The most scientific of the humanities, the most humanistic of the sciences"
Anthropology studies humanity in all its aspects: from our evolution as a
species, to our relationship with the material world, and our vast variety of
social practices and cultural forms.
Our department is one of only a few broad based anthropology departments in the UK comprised of four sub-sections including Biological Anthropology, Social Anthropology, Material Culture and Medical Anthropology. Our teaching and research reflects the breadth and depth of this cross and interdisciplinary approach.
Read more about UCL Anthopology...
Postgraduate Open Day
The Department of Anthropology at UCL invites all prospective candidates to the Postgraduate Open Day on Wednesday, 15th June, 14 Taviton Street, London. More...
Published: Jun 9, 2016 8:00:00 AM
Engaging Refugee Narratives: Perspectives from Academia and the Arts
People make sense of their lives through telling their own stories. These become an essential part of the work of the NGOs and artists as they collaborate with refugees and each other. More...
Published: May 16, 2016 12:41:43 PM
Mary Douglas Memorial Lecture 2016
The 3rd Mary Douglas Memorial Lecture will be held on Wednesday 25 May at 6pm in the Archaeology Lecture Theatre, UCL Anthropology, 14 Taviton Street, London WC1H 0BW, followed by a drinks reception. More...
Published: Apr 28, 2016 10:00:00 AM
Workshop: Everyday Politics and Social Media
Convenors: More...
Published: Apr 13, 2016 12:23:33 PM
AHRC Collaborative Doctoral Studentship: Workplace Design in the Digital Age
The UCL
Department of Anthropology is delighted to announce a fully funded
3.5 years (starting from 01 October 2016) collaborative doctoral studentship on Workplace Design in the Digital Age.
Published: Mar 31, 2016 2:08:49 PM
Media Highlight
The trailer introduces some of the topics you will explore in the free online course created by UCL Anthropology 'Why We Post: the Anthropology of Social Media'.
Anthropology Blogs
Democracy without opposition: Dominant parties, the election, and the lack of an opposition in Mongolia
Wed, 29 Jun 2016 12:02:32 +0000
Since the early 1990s Mongolia has been a parliamentary democracy. During his visit to Mongolia recently, John Kerry, US Secretary of State, hailed Mongolia an "oasis of democracy" (Torbati 2016), a fact which, given the current elections, I think, needs to be questioned. In a democracy opposition parties and individuals (individual MPs, groups and political […]Read more...
SAWDUST & THREADS – Part 2
Mon, 21 Mar 2016 18:07:14 +0000
Written by Caroline Wright Sawdust & Threads is a residency and exhibition programme that takes de-accessioned and un-accessioned museum objects as its material. Artist Caroline Wright has undertaken residencies at three different museum collections and selected objects that have been de- or un-accessioned. Caroline has made detailed drawings of each of the objects that are […]Read more...
Performing sustainable agriculture in the Peruvian Amazon
Thu, 10 Mar 2016 11:13:53 +0000
Agathe Faure MRes Social Anthropology University College London I conducted ethnographic fieldwork from May to July 2015 in villages of cacao farmers along the river of Alto Huayabamba, Peruvian Amazonia. Employed by an international company providing environmental services, I was to observe environmental programmes through their local implementation in the area. I quickly realised that … Continue reading Performing sustainable agriculture in the Peruvian AmazonRead more...
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ATLANTA — The Foster Farms salmonella Heidelberg outbreak has sickened 416 consumers in the U.S. and Puerto Rico, according to information released by the Centers for Disease Control on Wednesday. The CDC previously reported in November that 389 illnesses were associated with the outbreak. The cases are primarily located in California, 74%, and 39% of people infected were hospitalized. CONNECT WITH SN ON TWITTER Follow @SN_News for updates throughout the day. Due to the ...
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Engine Mechanical problem
1996 Geo Prizm 4 cyl Two Wheel Drive Automatic
How do I put the serpentine belt on? There is no tension pully and I can't figure out how to release the tension to be able to put the belt on.
Thank you!
Saturday, April 10th, 2010 AT 10:01 AM


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Updated Nov 15, 2012 - 7:40 am
Pedestrian killed on WB I-10 near downtown Phoenix
PHOENIX — A pedestrian on westbound Interstate 10 was hit and killed just before 5 a.m. Thursday.
The unidentified woman was struck by a delivery truck near the Seventh Street exit. Authorities
closed all but the HOV and fast lanes at the exit, backing up traffic for miles.
By around 7:30 a.m. all lanes had been re-opened.
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ATHENS, Greece -- Retiring soccer star Mia Hamm was elected
by her fellow U.S. athletes to carry the nation's flag in Sunday's
closing Olympic ceremony.
Hamm won her second Olympic gold medal this week when the U.S.
team beat Brazil in Thursday's final. She also was part of the 1996
gold medal team, as well as the 2000 team that took silver.
Hamm, 32, is leaving the game after a 17-year career in which
she scored a world-record 153 goals and helped the United States
win two World Cups. She will play her final games in a U.S. uniform
this fall during a celebration tour of exhibition games.
"This is emotional, and I'm truly speechless," Hamm said. "I
was expecting to be a follower tomorrow night, just to go wherever
I was pointed, and now I'm carrying the flag. It's a tremendous
honor and I thank my fellow Olympians for thinking of me."
Hamm is first soccer player ever chosen to carry the American
flag at an Olympics.


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Hyenae is a highly flexible platform independent network packet generator. It allows you to reproduce several MITM, DoS and DDoS attack scenarios, comes with a clusterable remote daemon and an interactive attack assistant.
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Definition of Zambezi in English:
A river of East Africa, which rises in NW Zambia and flows for 2,560 km (1,600 miles) southwards through Angola and Zambia to the Victoria Falls, turning eastwards along the border between Zambia and Zimbabwe before crossing Mozambique and entering the Indian Ocean.
Words that rhyme with Zambezibreezy, cheesy, easy, easy-peasy, Kesey, Parcheesi, queasy, sleazy, wheezy
For editors and proofreaders
Line breaks: Zam|bezi
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= trending


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Jay Carney: Jobs lost under private equity bad, jobs lost under public equity not so bad
**Written by Doug Powers
Yesterday, White House Press Sec. Jay Carney was good enough to offer a nice encore to last week's epic hem-haw. We'll call this clip "Hem-Haw II: Green Jobs Boondoggleoo."
The Obama campaign's angle against Mitt Romney is to paint him as a job killer because of his time at Bain Capital. Romney's argument is that a most of the companies Bain became involved with succeeded, but a few failed. Carney acknowledges the same thing as it pertains to the clean energy loans/grants program (though the record is far uglier). A reporter asked Carney how his argument differs from Romney's. The shorter version of the question is "if Romney was a job killer, then isn't Obama too?"
I think Carney's answer had something to do with the fact that if the money lost was taxpayer cash, and the jobs lost were the result of good intentions, that's not nearly as bad. Read between the lines and all of Carney's answers these days are starting to sound like "can I go back to my job at Newsweek yet?"
A transcript to this clip is at the Washington Free Beacon:
Bonus video. Here's Obama Deputy Campaign Manager Stephanie Cutter explaining that Solyndra was a "strategic investment." Apparently Bain execs didn't do their homework as diligently as Steven Chu. Cutter also claims that President Obama was making investments "for the country" — not all selfish and greedy like Romney did it:
Team Obama is risking a copyright infringement lawsuit from the producers of Seinfeld if they keep saying "not that there's anything wrong with that."
**Written by Doug Powers
Twitter @ThePowersThatBe
Yosemite Nat'l Park hosts climate change lecture from Smoggy the Bear; Vin Scully not feeling the Bern (Open thread)
June 19, 2016 09:14 AM by Doug Powers
California schemin': Bill that would have criminalized climate change skepticism dies (for now)
June 2, 2016 10:14 PM by Doug Powers
His contrails will go on: DiCaprio takes private jet from France to NYC to accept environmental award (Open thread)
May 22, 2016 10:06 AM by Doug Powers
Fear factor: Forum at MIT examines if a certain phobia is worsening global warming
May 10, 2016 10:36 AM by Doug Powers
John Kerry should tell the White House about his 'borderless world' prediction
May 8, 2016 11:08 PM by Doug Powers
Categories: Barack Obama, Enviro-nitwits, Feature Story, global warming, John Kerry


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In January-November Russia reduced wheat exports - Federal Customs Service
In January-November period of 2013 Russia reduced the exports of wheat and meslin by 19.9% compared with the same period of the previous year - to 12.25 mln tonnes, declared the Federal Customs Service of the Russian Federation on January 14.
According to the announcement, in monetary terms the reduction of wheat exports totaled 28.3% - to the level of 3.07 bln USD. The reporting reduction was caused by both lowering of the prices, and falling of the supply volumes compared with the previous season.
Russia exported the major share of wheat - 11.49 mln tonnes at the sum of 2.87 bln USD - to far-abroad countries.
According to the the Federal Customs Service, in the reporting period the imports of wheat and maize to the Russian Federation increased in 4 times (to 733.8 thsd tonnes, at 197.6 mln USD), and up 31% (to 48.3 thsd tonnes, at 130.7 mln USD), respectively. At the same time, in the first 11 months of 2013 Russia reduced foreign purchases of barley in 1.9 times - to 263.6 thsd tonnes.
You should be authorized to post comment
Deficit of oilseed raw materials made Russian processing plants to stop
July 29, 15:05
In August, Russia to sell intervention grains without stock trading
July 29, 14:10
Russia harvested over 41 mln tonnes of grains - Ministry of Agriculture
July 29, 10:40
Russia: Crimea moved to the Southern Federal District
July 28, 17:05
Russia can produce nearly 200 mln tonnes of grains per year - A.Tkachev
July 28, 14:45
Russia: Ministry of Agriculture starts preparations for grain purchasing interventions
July 28, 12:25
Russia postponed the start of railway traffic on the Kerch Strait bridge
July 28, 10:10


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Classroom Champion - March 26, 2015 - Dalton Scardino
Updated: 01/06/2016 - News 3 Sports would like to congratulate our latest Classroom Champion, Dalton Scardino.
Updated: 01/06/2016 - News 3 Sports would like to congratulate our latest Classroom Champion, Dalton Scardino.
Updated: 01/06/2016 - After a very successful high school career at St. Joseph Catholic School, quarterback Luke McClure is now headed to Wilwaukee Lutheran College to continue his football career after signing his national letter of intent Thursday afternoon.
Updated: 01/06/2016 - The College Station Lady Cougars defeated the Temple Wildcats 3-0 in Bi-District soccer action Thursday night at Cougar Field. The Cougs opened the scoring when Lexi Bullard scored four minutes into the match on an assist from Kate Hinckley.
Updated: 01/06/2016 - The Rudder Rangers Varsity and Huntsville volleyed the lead three times on Tuesday, but the Rudder Rangers Varsity came out on top for a 5-4 win on Tuesday at Huntsville.
Updated: 01/06/2016 - The Bryan Lady Vikings used a 5 run 4th inning and beat Caney Creek 9-1 Tuesday night at the Viking Athletic Complex.
Updated: 01/06/2016 - College Station claimed a 3-0 victory over the Bryan Vikings Tuesday night in District 18-5A play.
Updated: 01/06/2016 - The College Station High School Lady Cougar soccer team defeated the Bryan Vikings 1-0 Monday night at Merrill Green Stadium to wrap up District 18–5A play.
Updated: 01/06/2016 - A number of Brazos Valley boys and girls basketball players earned TABC All-State honors
Updated: 01/06/2016 - News 3 Sports would like to congratulate our latest Classroom Champion, Landon Eldridge.
Updated: 01/06/2016 - Calvert's Zacchaeus Williams and all four Texas A&M signees earn accolades
Updated: 01/06/2016 - Texas A&M signee D.J. Hogg nailed a game-winning jumper at the buzzer to lift Plano West to the 6A state boys basketball title.
Updated: 01/06/2016 - Elijah Thomas, the top-ranked basketball recruit in Texas, scored 17 points to lead top-ranked Lancaster past Beaumont Ozen 59-47 to take the Class 5A boys' title Saturday.
Updated: 01/06/2016 - Lance Ewell scored 14 points, including the last six points of the game, as Brock staged a pair of 7-0 first-half scoring runs then survived a furious Universal City Randolph rally to win the Class 3A boys' state title, 37-32.
Updated: 01/06/2016 - Championship game MVP Aaron Gutierrez had a double-double with 31 points and 12 rebounds as Texline won their first state basketball championship ever with a 76-52 win over Lenorah Grady for the Class 1A boy's title Saturday in San Antonio.
Updated: 01/06/2016 - Braiden Galla scored 11 of his team-high 17 points in the fourth quarter as Canadian rallied from a 10-point deficit to beat Dallardsville Big Sandy 68-60 Saturday for the Class 2A boys' basketball title.
Updated: 01/06/2016 - News 3 Sports would like to congratulate our latest Classroom Champion, Tori Carraway.
Updated: 01/06/2016 - The Bryan High Vikings recently welcomed Ashley Davis to her new post as head volleyball coach. Davis transitioned from coaching at Texas A&M International University in Laredo, Texas.
Updated: 01/06/2016 - The Lady Cougar Soccer celebrated Senior Night by winning the district 18-5A title with a 8-0 victory over Caney Creek. Early in the match, Jaylen Hinckley turned the defender and beat the goalie to put the Cougs up 1-0. Lauren Spohn had the assist. Six minutes later, Spohn headed in a corner kick by Courtney Aleman.
Updated: 01/06/2016 - Beau Lucas scored on a layup with 3.8 seconds left in overtime, sending Lenorah Grady to a 76-75 win over Calvert on Thursday in the boys' Class 1A state semifinals.
Updated: 01/06/2016 - News 3 Sports would like to congratulate our latest Classroom Champion, Emma Broesche.
Updated: 01/06/2016 - Calvert is set to face Grady in the 1A state semifinals Thursday
Updated: 01/06/2016 - Rudder's Brianna Suber and Rockdale's De'Jhoria Robertson make all-tournament teams
Updated: 01/06/2016 - The Calvert boys are headed to the state basketball tournament after holding off Waelder 62-54 in the 1A Region IV championship Saturday.
Updated: 01/06/2016 - High school basketball scores and playoff pairings from across the Brazos Valley
Updated: 01/06/2016 - Cheyenne Brown scored 29 points to lead Martin's Mill to a 49-36 win over Gruver and win the Class 2A girls' basketball title Saturday at the Alamodome in San Antonio - the Mustangs' second girls' title in three years.


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I'm trying to change the formula within a shape without selecting it but keep getting a run-time error.
Below are some of the code I've tried so far:
Sheets("Quote").Shapes.Range(Array("Rectangle 87")).Formula = " =CommAnnualOutput"
Sheets("Quote").Shapes("Rectangle 87").Formula = " =CommAnnualOutput"
Sheets("Quote").Shapes("Rectangle 87").DrawingObjects.Formula = " =CommAnnualOutput"
None of these seem to work. Is there a way to change the formula without selecting the shape first?


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44,001 - 44,020 of 83,881 Comments Last updated Friday Jul 15
#45192 Jul 26, 2013
WASHINGTON -President Barack Obama saluted Muslim Americans on Thursday for their contributions in helping build the nation as business entrepreneurs, technology innovators and pioneers in medicine.
Obama spoke at a White House dinner he hosted to celebrate the Islamic holy month of Ramadan. The meal, or iftar, breaks the day of fasting when Muslim families and communities eat together after sunset.
#45193 Jul 26, 2013
The federal government has demanded that major internet companies turn over users' stored passwords, two sources told the respected tech website CNet.
So what exactly does this "escalation" -- as CNet calls it -- mean?
"If the government is able to determine a person's password, which is typically stored in encrypted form, the credential could be used to log in to an account to peruse confidential correspondence or even impersonate the user," the report says. "Obtaining it also would aid in deciphering encrypted devices in situations where passwords are reused."
But it doesn't end there. The government is not only requesting the passwords, but its also asking for algorithms and even security questions
#45194 Jul 26, 2013
Behold the black racist butthurt. Quite a sight.
#45195 Jul 26, 2013
Drop dead, Slappy. Any sane person knows Tamara always makes sense. Why do you hate white people? Is your blood that foul?
#45196 Jul 26, 2013
The black woman racist from Choctaw goes for the senior citizens...typical animal.
#45197 Jul 26, 2013
That applies more to you than Tamara.
You must be the dumbest black fool in America.
#45198 Jul 26, 2013
Packing Heat has already took you to task!
Better go tweet with Weiner.
#45199 Jul 26, 2013
Only in the eyes of a modern artist could
it seem so. All those colors must be drug
#45200 Jul 26, 2013
The Chip on Trayvons Shoulder
by Paul R. Hollrah
George Zimmerman and his wife, Shellie, moved into the Retreat at Twin Lakes, a 260-unit, fullyintegrated, townhome community at Sanford, Florida in the summer of 2009. In the weeks that followed their arrival, the Zimmermans and others were terrorized on a number of occasions by a vicious free-roaming pit bull.
After filing complaints with the dogs owner and with Seminole County Animal Services, all to no avail, the Zimmermans obtained a canister of pepper spray. However, a Seminole County animal control officer advised them otherwise. According to a Zimmerman friend, the animal control officer said,Dont use pepper spray. Itll take two or three seconds for the pepper spray to take effect, but only a quarter of a second for the dog to jump you. Get a gun.
With that advice in mind, the Zimmermans purchased a 9mm Kel-Tec PF-9 handgun, attended firearms training classes at a local firing range, and received concealed-carry handgun permits. Like most urban communities, Sanford was not without its problems. According to a 2012 U.S. Justice Department report, Sanford had become a hub for the distribution of much-abused pain- killer drugs such as oxycodone or hydrocodone.
According to the report, during calendar year 2011, Sanford pharmacies ordered enough painkillers to supply a city eight times its size. With a population of 53,000, Sanford pharmacists ordered enough oxycodone or hydrocodone to support a population of 400,000. And there were other types of crime, as well.
Police records indicate that, between January 1, 2011 and February 26, 2012, police were called to The Retreat 402 times. In that one-year period, Sanford police responded to eight burglaries, nine thefts, one shooting, and dozens of attempted break-ins at The Retreat. In July 2011, a black teenager stole a bicycle from the Zimmermans front porch. Police were called, but the bicycle was never recovered.
On August 3, 2011, a resident of The Retreat, Olivia Bertalan, was home alone with her infant son when two black men repeatedly rang her doorbell. She did not answer the door, and when they forced their way in through a sliding glass door at the back of the house she ran upstairs, locked herself inside the babys nursery, and called police. According to a report in Reuters, she asked the police dispatcher,What am I supposed to do? I hear them coming up the stairs!
#45201 Jul 26, 2013
With a crying baby in her arms, she armed herself with a pair of rusty scissors and waited for the intruders to burst into the nursery. When police arrived the burglars fled out a back door. Later, a concerned neighbor, George Zimmerman, arrived. He gave her a card containing his phone number and invited her to call or visit his wife if ever again she felt unsafe.
He returned later and gave her a stronger lock for the sliding glass door that had been forced open. A month later, in September 2011, Sanford police volunteer coordinator Wendy Dorival conducted an organizational meeting at The Retreat during which residents voted to create a neighborhood watch program. George Zimmerman was present at that meeting and was selected by neighbors as their neighborhood watch coordinator.
In late February 2012, a 17-year-old black man, Trayvon Martin, was staying temporarily with his fathers fiancé in a rented home at The Retreat after having been expelled from his Miami-area high school for his third disciplinary suspension of the school year. At approximately 7:09 PM on February 26, 2012, a dark rainy night in Sanford, Zimmerman was driving down a street near his home when he noticed an unfamiliar person dressed in a hoodie.
The young man he saw was Trayvon Martin, who was returning to his fathers fiancés residence after purchasing some candy and iced tea at a local convenience store. Zimmerman telephoned Sanford police to report the unknown individual, saying,Weve had some break-ins in my neighborhood, and theres a real suspicious guy, just walking around looking about.
He continued,This guy looks like he is up to no good or hes on drugs or something, these assholes, they always get away. About two minutes into the call, Zimmerman reported,Hes running! To which the dispatcher responded,Hes running? Which way is he running? Zimmerman then left his vehicle in an attempt to learn the direction in which Martin had fled, but immediately lost sight of him.
And when the dispatcher asked Zimmerman if he was following him, and Zimmerman responded,Yeah, the dispatcher said,We dont need you to do that. Zimmerman replied,Okay, and asked that police call him when they arrived so that he could provide them with his location. However, not knowing the exact street address of his location, Zimmerman proceeded to search for a street name and number.
#45202 Jul 26, 2013
It was then he was confronted by Trayvon Martin. According to Zimmermans account, Martin approached him out of the darkness, demanding to know,You got a f___ing problem, homie? To which Zimmerman replied,No. Martin replied,Well, you do now, and punched Zimmerman, knocking him to the ground.
Contrary to the fiction pushed by mainstream media reporters and black race-hustlers such as Jesse Jackson and Al Sharpton, the conflict that resulted in the death of Trayvon Martin did not begin when Zimmerman left his truck to see in which direction Martin had fled. Zimmerman had every right to report the presence of a suspicious person in his neighborhood, and he had every right to be on the sidewalk where the confrontation occurred. Likewise, Trayvon Martin had every right to make a trip to the local convenience store and to walk home in the rain.
The incident that resulted in Trayvon Martins death began at precisely the instant when Martin approached Zimmerman, asked if he had a
problem, and received a negative response. If at that point Martin had said,Okay, fine, turned on his heel and walked away, he would almost certainly be alive today and there would have been no politically-motivated, nationally-televised show trial with George Zimmermans life on the
What Trayvon Martin did not have, is the right to put his fist against George Zimmermans face. In the instant that Trayvon Martin struck George Zimmereman with his fist, breaking his nose and knocking him to the ground, he was guilty of assault. And when he sat astride Zimmermans prostrate form, punching him with repeated blows to the face and pounding his head against the concrete sidewalk, all the while
shouting,Shut the f__ k up. Youre going to die tonight motherf___ er! he was guilty of a second crime, attempted murder.
Putting ourselves in Zimmermans shoes, it is easy to understand that the only thought running through his mind was that he was about to suffer
grievous bodily injury, or death. Accordingly, he was totally justified in taking his 9mm pistol from its holster and using it to subdue Trayvon Martin. Being in fear for his life he had every right to use whatever deadly force he had at his disposal, and that is exactly what he did.
Within the black community, nationwide, there is a euphemism for a race-related phenomenon called driving while black, or DWB, describing a situation in which black male drivers are the target of traffic stops far more frequently than their white or Asian counterparts. However, the Trayvon Martin episode is indicative of yet another race-related phenomenon within the black community, a phenomenon that might be referred to as walking with chip on shoulder.
#45203 Jul 26, 2013
Yes, black unemployment in the United States is at least twice that of the overall population. And yes, unemployment among black teens is well over 40%, six times the rate for all U.S. workers, so it is understandable that young blacks might feel as if they are being denied access to economic opportunities.
To fully explore why this is the case would require volumes. However, it is safe to say that, since the dawn of the civil rights era in the 1950s and 60s, much has been done to level the playing field for minorities. Trillions of dollars have been spent on economic support programs such as AFDC and housing, while affirmative action programs have given minorities a decided advantage in access to employment opportunities and higher education. The opportunities are there for anyone who wishes to take advantage of them.
However, recalling the old adage that you can lead a horse to water, but you cant make him drink, it is clear that far too many young blacks
fail to take advantage of the many opportunities available to those who are willing to study hard, work hard, and behave themselves. What it all
comes down to is a matter of good parenting versus bad parenting. Instead, they blame others for their lack of success while they walk around
with a huge chip on their shoulders.
When Trayvon Martin attacked George Zimmerman on that sidewalk in Sanford, Florida, on the evening of February 26, 2012, it was not a well-behaved, academically superior, optimistic, and enthusiastic young teen who asked George Zimmerman,
You got a f___ing problem, homie? That wasnt Trayvon Martin speaking. Those words came directly from the huge chip Trayvon carried on his shoulder.
It is a major tragedy for the Martins, for the Zimmermans, and for every caring person who continues to believe that America is still the greatest nation on Earth.
#45205 Jul 26, 2013
"In your eyes" doesn't mean sh!t, Stymie.
#45206 Jul 26, 2013
This article sounds like the makings of a fire in the Choctaw trailer park.
United States
#45207 Jul 26, 2013
This is very well written truth. I'd just like to ask all of the people who think Zimmerman committed murder and not self defense, what would you have done? And be honest
#45208 Jul 26, 2013
That's pretty much what I meant when I
applied it to you.
Got any more wisdom to post.
#45209 Jul 26, 2013
Endless meaningless cut and paste.
That's all you're capable of because your
actual posts contain only vulgarity and
It's probable that you can't actually read
the big words you post.
News flash: American ain't the greatest nation on
earth. Never has been.
#45210 Jul 26, 2013
I have about as much chance of being black and living in Choctaw as you still having at least half of your teeth. Me being black is something TAMARA made up in her little on-line world to get Cone Heads like you to come to her aid. It wasn't hard for her to get you to take the bait because your nothing but a Meth for Brains Racist. But if you want me to be black that is fine. It keeps me from being included with your kind. White Trash.
#45211 Jul 26, 2013
I NEVER EVER SAID YOU WERE BLACK! I donot care what color you are. You yourself gave the impression that you are black. You are the one on here calling posters racist names. I called you a Bitch not to long ago but a Bitch can come in all colors. You alone started the race thing and calling poster racial names. As far as Trash Trash can come in all colors. And Kiddo you are proof of that.
#45212 Jul 26, 2013
I never how old I am. I told you that I had two kids ages 11 and 14, You made up the part about two boys, or was it three? In one of your threads you said I had two boys, and the very next sentence you said I had three. You just assumed I was raised to be a breeder like you.
I Never said I was female. NEWS FLASH! 99.999999% of men have just as many children as women do.
I never said I was black. You tagged me as black, because that is the race you hate the most.
As for your age, you had stated that you graduated in 1960 from Enid. I guessed your age to be 71. I assumed you were talking about High School, it must have been Junior High. You had said that your oldest son was fifty. That would make you........the town slut.
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text:
|Publication number
|Publication type
|Application number
|Publication date
|Apr 7, 1992
|Filing date
|Apr 10, 1991
|Priority date
|Apr 10, 1991
|Fee status
|Publication number
|Tuan D. Nguyen
|Original Assignee
|Nguyen Tuan D
|Export Citation
|BiBTeX, EndNote, RefMan
|Patent Citations (11), Referenced by (29), Classifications (14), Legal Events (3)
|External Links: USPTO, USPTO Assignment, Espacenet
The present invention is directed to a combination watch/waist belt capable of use with interchangeable faceplates and watches having an upside down, flip-up watch face spring hinged in its watch housing for the wearer's release to the time determining position at the wearer's will wherein the watch face can be read right side up by merely a downward glance by the wearer while the watch face is hingedly retained in a position normal to viz., approximately 90° to, that of its housing. The watch is mounted on the central portion of the belt at the front of the wearer's waist. Quick release means located adjacent the watch housing, permit easy disengagement of a given faceplate and replacement with another thus offering the fashion conscious wearer a variety of belt/watch ensembles for fashion coordination. The present watch/waist belt can be worn by both sexes.
There has long been desired a way of wearing one's watch which permits freedom of the use of both hands yet safeguards the watch from damage, as costly a possession as fine watches can be. Similarly it has been desired to enable color, design and style coordination of the watch with the wearer's wardrobe, mood, and social or business setting in which the watch is to be worn.
It is also desirable to be able to vary the type or design of watch in accordance with the wearer's activity, e.g., athletic or sedentary, while permitting frequency of observation of time to be readily controlled by the wearer. These and other objectives have led to various efforts in the prior art to attempt to accomplish such objectives, which objectives have been met with varying success by a variety of structures.
U.S. Pat. No. 1,383,968 issued to C. Perry, Jr., et al is directed to a watch belt buckle wherein a watch (15) is mounted within buckle (3) having circular opening (13) in belt (1) in a reverse upside down fashion with the dials and indicia numbers facing inwardly and concealed by the curved watch backplate (FIG. 1) which forms the outwardly curved central surface of the buckle. The front face (14) of watch (15) is retained by a snap catch (16) struck out of the top edge (16') which engages stem (17) of watch (15). The watch case is preferably provided with a hook portion (18) integral therewith hinged in recess (19) of the front side (5) intermediate of the belt buckle to retain the front face (14) of the watch in its reverse position within opening (13) when the watch is in its normal (closed) position. When the stem (17) is released from the catch (16), the front face of the watch flips down approximately 180° (FIG. 2) permitting the wearer to observe the time either by tilting his/her head downwardly, or by rotating buckle (3) or watch (15) upwardly; or by a combination of both maneuvers.
In the modified form (FIG. 6), a hook (18a) is placed on the bottom of watch (15a), which is hinged to a vertical pintle (19a) to which a hinge member (2a) is secured. In this form watch (15a) lies entirely within the buckle, and belt (1a) passes through the buckle and in back of the watch. Then the wearer must turn the buckle away from his/her body to observe the time. Note that in this modification, the watch stem is mounted parallel to the long axis of the belt and no provision is made for flip down of the watch front face.
U.S. Pat. No. 1,382,256 issued to L. Tomchin is directed to a watch that is readily convertible into a wrist watch or pendant for wear either around the wrist or neck. There is no teaching in Tomchin of a waist watch. Tomchin is directed to an interchangeable pendant watch (FIG. 1) or a wrist watch (FIGS. 2 & 5) due to the provision of detachable coupling devices permitting attachment of the watch to flexible connections adapting it either for wrist or neck wear. A plurality of differently positioned peripheral coupling shoulders (c, c) on watch casing (C) via coupling members (A, A) or (A) enable the Tomchin watch to be used as a wrist or pendant watch, respectively. Watch (W) is shown mounted upside down as a pendant watch (FIG. 1) and wrist watch (FIGS. 2 & 5).
U.S. Pat. No. 2,182,194 issued to A. S. Blau is directed to a watch mounting which is a belt, or strap of a wrist watch (right col., 11. 7-9). The watch (12) having a side stem (14) has a case of any desired shape/configuration desirably shaped for special cooperation with mounting member plate (10). The Blau watch face is concealed and faces inwardly as worn. Watch (12) is mounted with its face surface in contact with the front face of plate (10) & secured to it by a hinge (16), one-half of which is fixed with the front face of (10) & the other half of which is fixed with the case of watch (12). Torsion spring means (18) cooperates with the two halves of hinge (16) to tension watch 12 normally urging it to swing toward one limit of its pivotable position. Catch means includes spring arm (20) secured to plate (10) opposite from hinge (16), and has struck tooth portion 22) cooperating with abutment (24) at the upper edge of the watch to hold it in its normal position. To observe time, the wearer presses the outer end of catch (20) outwardly away from watch (12) thus releasing tooth (20) from abutment (24). Watch (12) then swings downwardly and outwardly about its hinge axis to its dotted line position thus exposing the face of watch (12).
Ordinarily it will be desirable that hinge structure (16) be on the far side of the watch from the eye of the wearer when the watch is positioned to be read so that in opening up its face will be brought into substantially perpendicular relationship with respect to the wearer's line of vision (page 3, left col., 11. 18-24).
U.S. Pat. No. 1,278,866 issued to R. A. Thompson is directed to a belt-watch holder designed for clipping on a waist belt adjacent to its belt buckle. Watch (3) is contained in generally rectangular oblong holder (2) and secured to belt (1) and held in place via clasp member (10) and companion clasp member (11) of attaching strap (8). Outer strip (member) (4) of holder (2) is provided with a central annular flange or rim (12). Watch (3) can be mounted upside down as show in FIG. 1. No mechanism is provided, contemplated, or apparently feasible within the framework of the Thompson structure to flip watch (3) up ˜90° for permitting the wearer to check the time with merely a downward glance. There is no stated provision made for fashion coordination of watch face, with belt or wearer's clothing, eye color, etc. There is no contemplation of a readily removable connection of buckles.
U.S. Pat. No. 3,272,410 issued to E. Reisman is directed to a key belt which can have a watch (21) substituted for the wearer's house key (FIGS. 5 and 6). The watch casing is secured to a mounting plate (20) one end (20a) of which is bent or crimped about the outer portion of a loop member (11') and the other end of the mounting plate is bent in the form of a hook (20b) adapted to be passed through the other loop member (12') of the belt. The watch (21) serves a non-fastening function of the main belt buckle.
FIG. 1 is a perspective view of the environment in which the watch/waist belt of the present invention is worn.
FIG. 2 is a fragmentary perspective view of the watch/waist belt of the present invention with parts in section.
FIG. 3 is a perspective view of the environment in which the watch/waist belt of this invention is activated by the wearer to the time determining position.
FIG. 4 is a fragmentary perspective view with parts in section showing the watch in its time determining position.
FIG. 5 is a cross sectional fragmentary view taken along the lines 5--5 of FIG. 2 showing portions of the watch release and hinging mechanisms.
FIG. 6 is a cross sectional view taken along the line 6--6 of FIG. 4 showing the watch flipped up in time determining position.
FIG. 7 is a partial sectional view taken along the line 7--7 of FIG. 6 showing portions of the release tab and key tab mechanism with its spring retainer.
FIG. 8 is a perspective view of the interchangeable watch face plate and watch housing separated from the belt buckles.
FIG. 9 is a diagrammatic exploded view of the watch face plate and housing with its hinge and release tab means.
FIG. 10 is a perspective view as in FIG. 8 of a portion of the rear of the watch waist belt.
As will be apparent from FIGS. 1-4, watch/waist belt 10 is worn around the waist of wearer 11 with its faceplate 12 at the wearer's front in manner with the dial numbers 22' in an upside down position, viz., with the dial numeral 12 at the bottom and the numeral 6 at the top while the watch 21 is in its housing 13. Note FIG. 2 in this regard.
The watch face plate 12 can be removed easily from its adjacent buckle members 45 as illustrated in FIGS. 2, 4 and 8 by simply pressing on quick release left hand and right hand face plate release means 14 and 15, respectively. This detaches (releases) fasteners 43, which can be substantially "D-shaped" male fastener ears having openings 44, from their slotted buckle members 45, which, e.g., can be female slotted buckle elements containing readily engageable and disengageable keeper catches (not shown) for interior engagement with fasteners 43 via their openings 44. Upon exerting downward pressure on release buttons 14, 15, disengagement (release) occurs. Conversely insertion of male ears 43 into slots 45' engages the latches in openings 44 thereby retaining the fasteners 43 within slots 45 much like some automobile and airplane seat belts.
When the wearer desires to view the time of day, he/she simply presses downward on release tab 26 compressing compression spring 27 downwardly releasing spring-loaded catch 25, FIGS. 4-6 and 9, causing it to dislodge from detent 24 located in the lower center portion of watch 21. This permits watch face 22 with its corresponding crystal 23 to flip up towards the eyes of wearer 11 via the action of torsion spring means 18, e.g., a coil spring, anchored by spring anchor means 19, e.g., a hinge pin, and escape for its case opening or space 13'. A pair of adjacent hinges 20 (See FIG. 6 and 9) permit watch face 22 to flip up approximately 90° to a position normal to its housing 13 where the upper ledges 20' (FIGS. 4 and 9) of hinges 20 prevent further upward movement. Release tab 26 faces forward due to the shape of the keyway 31 in watch housing 13 lower portion.
As is apparent from FIG. 4-6 and 9, catch retaining pin 28 inserted in opening 28' keeps spring loaded catch 25, which functions as a combination release and retention pin, fixed in position within collar 29 held by release tab 26. Guide key 30 with its slotted bore keyway 31 will keep upside down, flip-up watch face 22 in its normal locked position once the wearer glances down, observes the time (FIGS. 3, 4 and 6) and returns watch face 22 to its downward position to seat catch 25 in detent 24.
As shown in FIGS. 2, 4 and 8, left hand and right hand belt pins 16 and 17, respectively, can be used to retain those front facing portions 32' of belt 32 in position in buckles 45. At the rear of the belt around the wearer's waist, belt size adjustments means 33 (FIG. 8) includes an y suitable means, e.g., a conventional belt buckle; or the means shown in FIGS. 8 and 10, a curved or elbow shaped position setting hook 34 or pin 34' adapted for insertion into any one of position determining openings 35. Hook or curved pin 34 can be located conveniently on the belt right rear distal end 38 which is passed through closed loop 36, attached to belt rear left hand distal end 37, prior to insertion into one of openings 35. The attachment of that portion 39 of distal end 37 which is looped through the left hand facing portion of loop 36 can be reinforced in a readily releasable manner by providing its interior facing portion 40 with a Velcro-type mating hook or pile fiber layer or structure to permit it to mate with a corresponding pile 46' or hook 40 layer or structure on the adjacent portion 46 of belt 32 adjacent its distal end 37 but which does not pass through loop 36. Similarly that portion 41 of belt 32 adjacent to its distal end 38 can be a Velcro-type hook 42' or pile 41' layer or material to mate with portion 42 of belt 32 and readily releasably reinforce any selected positioning of pin 34 in an y opening 35.
The watch case, per se, can serve as a buckle for attachment to the front ends of the belt. Moreover, instead of having two front belt portions, the belt can be a single piece and wrapped/passed through and around the rear surface of the watch housing (case).
Thus there has been provided a watch waist belt comprising a readily releasable, removable watch housing; a watch attached to said housing such that a watch face of the watch is positioned upside down within said housing with its dial numerals in upside down position and visible; torsion spring means located in an upper portion of said housing anchored by a releasable hinge pin positioned between hinges on said watch causing movement from a storage position in which the watch is located within the housing to a time viewing position in which the readily releasable, removable watch face to flip up toward the eyes of the wearer approximately 90° from a lateral axis of the watch housing; a detent located in a bottom central portion of the watch; a compression spring loaded catch, one end of which fits in the detent and the other end of which is attached to a release tab, the downward engagement of which by the wearer downwardly releases the catch from said detent permitting the watch and watch face to flip up to the time viewing position due to the action of the torsion spring means; and a waist belt, to be worn around a wearer's waist, and having a front portion releasably attached to the watch housing and a rear portion containing belt sizing adjustment means.
|Cited Patent
|Filing date
|Publication date
|Oct 17, 1917
|Sep 17, 1918
|Raymond A Thompson
|Belt-watch holder.
|Sep 14, 1880
|Jul 5, 1921
|Watch belt-bttckle
|May 25, 1922
|Jan 1, 1924
|Timothy B Powers
|Watch and compass holder for belts
|Oct 6, 1936
|Jul 26, 1938
|Gross William L
|Watch holder construction
|Feb 10, 1938
|Dec 5, 1939
|Albert S Blau
|Watch mounting
|Nov 1, 1949
|May 30, 1950
|Greene Wallace
|Wrist watch attachment
|Feb 2, 1976
|Oct 18, 1977
|Dieleman Lawrence A
|Buckle apparatus
|Mar 24, 1980
|Apr 20, 1982
|Perry Jr Dale E
|Watch mounting device
|Dec 8, 1983
|Aug 20, 1985
|Keisuke Nagura
|Belt buckle
|Aug 12, 1934
|Dec 18, 1936
|Lydia Olschowsky Geb V Kochano
|Title not available
|Citing Patent
|Filing date
|Publication date
|Oct 21, 1998
|Aug 22, 2000
|Chen; Chien-Fang
|Belt buckle with an attached watch
|Jun 2, 1997
|Jan 2, 2001
|Christian Grados
|Case with wrist strap and removable accessory
|Dec 16, 1999
|Apr 3, 2001
|Young-Wook Kwon
|Belt-mounted apparatus for carrying golf accessories
|Aug 29, 2000
|Apr 2, 2002
|Securealert, Inc.
|Interference structure for emergency response system wristwatch
|Nov 30, 2000
|Sep 17, 2002
|Fildan Accessories Corporation
|Garment link
|Apr 4, 2003
|May 3, 2005
|Yun-Tung Hung
|Removable cover piece for belt buckle
|Feb 23, 2004
|Aug 1, 2006
|Olander John N
|Belt and belt buckle construction
|Nov 9, 2006
|Apr 13, 2010
|Wing Hon Metal Manufactory Ltd.
|Jewelry with detachable accessory
|Nov 28, 2006
|Aug 31, 2010
|Su Yung-Fa
|Belt buckle
|Dec 7, 2010
|Hardson Winston B
|Digital video and music player belt buckles
|Jan 8, 2008
|Nov 15, 2011
|Bruns Judi L
|Belt buckle with compartment for portable device
|Oct 9, 2008
|Aug 21, 2012
|Beer Clothing Company, Llc
|Belt buckle with retractable cup holder
|Mar 26, 2010
|Nov 6, 2012
|Hsi-Hsin Chen
|Resilient rotation buckle
|Jul 9, 2001
|May 2, 2002
|Casio Computer Co., Ltd.
|Portable image pickup apparatus wearable on a wrist and attachments for the apparatus
|Nov 21, 2002
|May 27, 2004
|Conner William A.
|Compartmented belt buckle for storing folded eyeglasses
|Apr 4, 2003
|Oct 7, 2004
|Yun-Tung Hung
|Removable cover piece for belt buckle
|Oct 21, 2003
|Apr 21, 2005
|Ogletree Terresa B.
|Extensible band for a watch
|Feb 6, 2004
|Jul 6, 2006
|Vincent Douglas
|Display apparatus
|Mar 11, 2004
|Aug 3, 2006
|Jean-Francois Ruchonnet
|Device whereby a wristwatch in particular is rendered reversible and interchangeable relative to a holder
|Nov 9, 2006
|May 10, 2007
|Wing Hon Metal Manufactory Limited
|Jewelry With Detachable Accessory
|Nov 4, 2005
|May 31, 2007
|Brier John J Jr
|Interchangeable systems and methods for displaying designs on clothing accessories
|Feb 6, 2007
|Jan 31, 2008
|Hardson Winston B
|Digital video and music player belt buckles
|Nov 28, 2006
|May 29, 2008
|Su Yung-Fa
|Belt buckle
|Oct 9, 2008
|Feb 11, 2010
|Beer Clothing Company, Llc
|Belt Buckle with Retractable Cup Holder
|Sep 29, 2011
|Hsi-Hsin Chen
|Resilient rotation buckle
|Nov 29, 2012
|Beer Clothing Company, Llc
|Belt buckle with retractable cup holder
|Jan 7, 2014
|Jul 9, 2015
|Leatherman Tool Group, Inc.
|Tool having interconnected links that form at least a portion of a wearable accessory
|Feb 10, 2015
|Aug 13, 2015
|Carlos Felipe Arias-Tabima
|Wearable belt mount for an electronic device
|Nov 19, 2009
|May 27, 2010
|Van Ass Rene
|U.S. Classification
|International Classification
|Cooperative Classification
|European Classification
|Nov 14, 1995
|Maintenance fee reminder mailed
|Apr 7, 1996
|Lapse for failure to pay maintenance fees
|Jun 18, 1996
|Expired due to failure to pay maintenance fee
Effective date: 19960410


text:
Matt Damon and Jimmy Kimmel Go to Couples Therapy Again. Does It Work This Time?
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Spike TV's 2006 Video Game Awards
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By Cablefax Staff | July 17, 2014 |
Premium Content
Senate Commerce won't take up STELA reauthorization (sunsets year-end) before Aug recess. The panel will work on the legislation in the Sept work period, John Rockefeller (D-WV), head of the committee, and ranking member John Thune (R-SD), said in a joint statement. "We look forward to continuing the productive bipartisan work of the committee and collaborating with our fellow members." House Judiciary approved a clean version of bill last week.


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MajentaStarMatch % Unknown Join to find out!
MY UNIQUENESS ...MY CRAZY ADD - ADHD - ASPERGER ASPERGERS ASPERGER'S SYNDROME LUNACY! My castle !!!!.....Well, after all, it's easy to spot...for it's located high atop an extinct volcanic crag...which is geologically more related to NW Africa & Scotland than it is to New...
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I'm working in a community I love, I'm in constant contact with my daughter, i'm hanging out with my sweet dogs and a select few friends, and i rarely miss a farmer's market or an opportunity to throw a dinner party-especially in the summer in my lovely yard.
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Brickworks & Riverdale Farmer's Markets. I drink too much, too often.I spend my days (and nights) in (culinary) school, working, studying, drinking coffee at shoppes around the west end of Toronto, brunching, complaining about my hangover, at bars like the communist's daughter (or similar) or
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First Zika Case in County Reported, Related to Travel
Local public health officials have announced the first confirmed case of Zika virus infection in Lewis and Clark County. The infected person, a woman who was not pregnant, recently traveled to another country with an active Zika outbreak. She became ill shortly after returning home. The case is only the third reported in Montana since the virus turned up in the Western Hemisphere in May 2015. Visit our Zika Virus web page for more information.
Don't Let Germs Ruin Your Summer Fun
Ah, the long, balmy days of summer! Who doesn't love hanging out at the pool, presiding over the barbie, or camping under the stars? After enduring a Montana winter, we deserve to bask in the heat! But we humans aren't the only ones who thrive in warm temperatures. Bacteria and other germs that can cause disease also tend to flourish, and they threaten our enjoyment of the season. Fortunately, there are plenty of ways to reduce the risk that these ickies will ruin our summer fun.
Community Sets 'Common Agenda' to Improve Health
Health officials have released a plan that identifies public health priorities in Lewis and Clark County and specific strategies to address them. The 2016 Community Health Improvement Plan was developed by a task force of about 50 people representing health care, social services, business, education, civic and nonprofit groups, law enforcement, and local and state government. "The purpose of the plan is to establish a common agenda that will help all of us focus our energy and resources," said Melanie Reynolds, county health officer. "We'll be most effective in improving people's health if we all pull in the same direction." Find the plan here.
Think Before You Ink to Reduce Tattoo Risks
Today's younger generation has embraced tattoos – lots of them – and the trend is especially visible now that beach weather is here! Any time you pierce your skin with a needle or put a foreign substance like ink into your body, there's a risk of infection. Reputable tattoo shops use sterile needles and maintain high standards of hygiene to minimize this risk. If you're considering a tattoo, check out this list of things to consider and steps to take to protect your own health and safety.
Melanie Reynolds
Health Officer
Main Offices
1930 Ninth Avenue
Helena, MT 59601
Fax: 406-457-8990
Monday-Friday 8 AM to 5 PM
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Administrative Offices
City-County Building
316 North Park, Room 148
Helena, MT 59601
Fax: 406-447-8443
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Environmental Services
City-County Building, Room 230
316 North Park Avenue
Helena, MT 59623
Fax: 406-457-8990
Monday-Friday 8 AM to 5 PM
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East Helena Lead
Education and Assistance
306 East Main, Room 201
PO Box 1231
East Helena, MT 59635
Monday-Friday 8 AM to 4 PM
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Augusta Public Health Nurse
Augusta, MT 59410
Mondays, Wednesdays 8:30 AM to 5 PM
Tuesdays 9 AM to 1 PM
Home and Office Visits by Appointment