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We were all impacted by Thursday's late Spring storm and the aftermath is still giving us grief.
Friday morning, commuters had to deal with lots of snow and ice. "When I was starting my car up today (Friday), my tires were stuck in the ice," said Alyssa Caceres who lives in Colorado Springs.
Colorado Springs City Streets Division snow plow drivers worked around the clock, but turned in around 8:30 p.m. on Friday night. Drivers are on stand-by in case of emergency.
It didn't take long Friday before the sun started to work its magic on the ice and snow left behind by the storm. "Right around noon (Friday) things really started to break up," said Ken Winckler who is with the Colorado Springs Streets Division.
Side streets and main streets around Colorado Springs were left with puddles of water and slush, nothing like Thursday. "It was like a blizzard outside," said Erik Saunders who lives in Colorado Springs.
The slush and standing water meant one thing, trouble. Trouble for Friday night once all the water turns to ice and trouble for the city in the coming weeks ahead. "We get moisture underneath the asphalt itself and then at night when it freezes it causes to expand and opens up cracks larger causing potholes," said Winckler.
The small ponds around the city are hard to get rid of because ice clogs the drains and city snow trucks can only do their best. "The only thing we can do is try and break that snow up that's right in front of that catch basin," said Winckler.
The city warns drivers to drive carefully on Friday night and pedestrians to watch out for slick sidewalks. "Especially at intersections because that's generally where the water is," said Winckler.
"It's Colorado weather so you never know what to expect," said Caceres.
The city also says thank you to all the drivers who decided to stay in on Thursday. They say people staying home made the jobs of snow plow drivers much easier.


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Brisbane, Southern Suburbs & Logan, Casual
31 Jul, 2016
Reliable & enthusiastic forklift drivers/ pick packers required for ongoing work with global company
Job Category: Transport, Shipping, Logistics
Brisbane, Northern Suburbs, Casual
31 Jul, 2016
Pick Packer Clothing industry
Eagle Farm Location
Overtime available
Well known clothing brand
Work has partnered with a progressive organisation within the clothing industry based in Eagle Farm. The company are currently looking for experienced warehouse pick packers to join there team on long term casual bases packaging orders to be sent out to the diverse client based throughout Queensland. Hours for these opportunities are between the hours 8:30am 4:30 pm Monday to Friday with a immediate start date.
To be considered for these opportunities candidates must possess the following skill sets:
RF scanning experience
Live close or happy to travel to Eagle Farm
Be physically fit
Have at lest two years warehousing experience
An understanding of clothing sizes and measurements
In return the Successfully candidates will gain:
A competitive rate of pay
Opportunity for a long term role
Overtime available
Experience within the clothing industry
If this role soun
Job Category: Manufacturing/Operations
Sydney, Parramatta & Western Suburbs, Casual
30 Jul, 2016
Since 1971 Drake Medox has been at the forefront of Health and Community Services in Australia, specialising in providing In Home disability and support services to families and individuals from a few hours a week to 24 hour care. This is a great opportunity to make a difference in an individuals life as well as increase your working knowledge through client specific training. Your positive attitude and passion for life will be the most important aspect of your role. We have a client based in Parramatta who requires a Registered Nurse The role consists of the following: • 0700-1000 Mon- Thurs shifts • Supporting a client who is a quadriplegic • Set in a family friendly environment To join this team you will have the following as a minimum: • Australian Drivers Licence (mandatory) • National Criminal Check • AHPRA Nursing Registration • First Aid Certificate • DCSI Screening Verification (child related) • 12 months experience working in Disability/Aged Care • 2 relevant refer
Job Category: Healthcare & Medical
Regional NSW, Newcastle, Maitland & Hunter, Casual
30 Jul, 2016
Newcastle Temporary Care is growing rapidly and are seeking to employ a team of support workers specializing within the disability sector
Job Category: Aged Care Jobs
We currently have multiple positions available within our NDIS Hunter team to provide support to people with a strong desire to live independently.
Our client Rio Tinto is looking for an experienced Supervisor to join their team to manage Dragline, Excavator and Electric Shovel shutdowns. This role will be ongoing for the right candidate.
You will be required to have extensive knowledge of the P Shovels and as a minimum, be comfortable managing teams up to 50 per crew.
Appointment Accountabilities Summary
1. When rostered and on-duty, you are accountable to supervise functions in the project areas as appropriate to your role.
2. Communicate daily to all people who work in your area of accountability in relation to any matters related to health and safety affecting the carrying out of their duties.
3. Communicate any matters related to the health and safety of people to supervisors coming onto successive shifts.
4. Ensure that the coal operation?s health and safety management system is implemented in areas for the people and tasks you are accountable for supervising.
5. Comply with New South Wales coal mining and occ
Job Category: Mining, Oil & Gas
Regional WA, Port Hedland, Karratha & Pilbara, Casual
30 Jul, 2016
WorkPac is partnered as a long term service provider to RIOTINTO Iron Ore Operations in the Pilbara. We currently seek a residential Crane Operator for their Dampier Port Operations. The role is an ongoing casual position for a suitably qualified Karratha/Dampier local applicant, no FIFO or accommodation will be supplied.
Whilst relevant experience and high risk licensing is a mandatory requirement, candidates must be capable of executing all work functions within the RIOTINTO safe work platform. Candidates with limited depth of safety knowledge and culture will not be considered.
Required equipment experience:
- Grove 4080 all-terrain slewing crane
- Grove RT80 rough terrain slewing crane
- Leibherr 300T all terrain slewing crane
- Franna 20 and 25T non slewing cranes
Required High Risk work licence
- HC Drivers Licence (or willingness to get one)
- CO crane ticket, minimum 5 years operational experience
- Intermediate rigging ticket & MSIC
- Forklift desirable
WorkPac is a long term service provider to RIOTINTO Iron Ore Operations in the Pilbara. We currently seek a residential Fixed Plant Maintainer for their Dampier Port Operations. The role is an ongoing casual position for a suitably qualified Karratha/Dampier local applicant, no FIFO or accommodation will be supplied.
Whilst relevant experience and trade qualifications are a mandatory requirement, candidates must be capable of executing all work functions within the RIOTINTO safe work platform. Candidates with limited depth of safety knowledge and culture will not be considered.
Qualifications and Experience:
- Trade Qualified in any of the following disciplines: Boilermaker, Mechanical Fitter, Fitter & Tuner
- Oxy Cutting, Oxy Welding
- Scraper Belt Maintenance
- Conveyor Belt Maintenance
- Belt Lining Refurbishment and Replacement
- Current C-Class licence
- Working at Heights and Confined Space - desirable
- Able to pass a comprehensive pre-employment medical including
Sydney, North Shore & Northern Beaches, Casual
29 Jul, 2016
Community Support Workers Casual roles working in Group Homes and Day Programs across Northern Beaches and Hills District Sunnyfield is looking for proactive, energetic individuals to work in our Group Homes and Day Programs, supporting people with a disability to achieve their goals and dreams, develop their skills and be active in their own lives. Purpose of role: The role of the Community Support Worker is to actively support and promote the independence of our clients by providing quality services using a person centered approach that focuses on developing their potential to participate actively within the community and their home. This role involves working in the Staffing Pool, across Sunnyfield's Group Homes and Day Programs in the Northern Beaches and/or Hills Districts, supporting clients in their own homes or in the community. It is a flexible, varied role that requires someone with the energy, values and flexibility to provide the best quality support to Sunnyfield
Job Category: Community Jobs
Regional NSW, Goulburn & Southern Tablelands, Casual
29 Jul, 2016
Family & Community Services Ageing, Disability and Home Care Casual Disability Support Worker Southern NSW District Queanbeyan Benefits of the Disability Support Worker Role The Disability Support Worker role is personally rewarding as you are contributing to help improve the quality of life of a number of individuals. You will enjoy a range of benefits including; • Competitive Hourly Rate: starting from $25.12 per hour (plus loading and penalties) • Flexible shift arrangements. • Ongoing training and career development opportunities • Rewarding work environment where you make a difference • You will enjoy excellent working conditions and a range of benefits. • Stimulating work where you are able to make a real difference for our clients. About the Disability Support Worker Family and Community Services are currently seeking enthusiastic and caring people to work with individuals with disabilities. You will provide care and support to people with

subset: commoncrawl


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posted on: 2/22/13
I need a tutor for my son who is 12th grade and is struggling with precalculus.- Jodi from Chandler, AZ
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Stephanie is an animator who has been actively working in the industry for the past 5 years. Currently an animator at Zynga, past work and projects include Multimedia Games/Everi, Echo Bridge Pictures and various animated shows on the Fox ADHD block such as Axe Cop, Highschool! USA, Golan the Insatiable and Chozen.
She loves all things retro and vintage and enjoys good conversation with complete strangers. Don't be afraid to drop a line!
I am currently not available for freelance work. Email me at email@example.com for any questions about future availability or other animators/artists for hire. I can and would be happy to point you in the direction of other talent.
For a very limited time I will be taking commissions! Please see: marionettedolly.deviantart.com…
Commissions are for private use ONLY, no commercial use!
Visit our Animation Project progress blog!
Want prints? Visit my shop!
Been quiet around here 'eh? After CTNX we've been busy busy busy (even before!). More animation shots for Prince of Spades, a whole new website, a patreon in progress, and more!
First announcement - I would like to reveal our OFFICIAL animation and comic name to replace our working title…Prince of Spades!
More importantly, I would like to update you all as to the state of our process blog on Tumblr (autanimuscaput.tumblr.com) . By the end of the month, this blog will become private! All new backstage updates will be password protected for our Patreon supporters - however, our new MAIN website and tumblr will be up for all of you to freely look at!
(though feel free to support us on Patreon if you would like to continue viewing our backstage production blog).
Our new home will house all our new, completed animation and comics (yes, comics!). We've once again adjusted our concept just a little..for the sake of story and affordability, we will be mixing the two genres. Much of the story will be told in comic form, which can be far more thorough, with a lot of fun, new characters that had otherwise been scrapped from the animation. Animation will be coming in the form of 'big events' and 'end chapter' finales. Best of both worlds! If things go well in terms of patron support, we would LOVE to continue episodic Prince of Spades animations alongside the comics (the more support we get, the more frequently we can put these out). We pride ourselves in paying all our freelancers fairly, but this is all entirely out of pocket..and animation is very expensive - so we can only do so much on our own.
We're very excited about our restructuring plan, and hope you will be too. This way the Prince of Spades story will be told much sooner than later.
So, here's to a new year! Once the transition between the blogs is complete, we will post links here.
-Stephanie & the rest of the team


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Nancy Kohr, of Linwood, didn't volunteer to participate in next Sunday's summer garden tour by The Little Gardens Club. Her involvement comes closer to being drafted than anything else.
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He would solve their striking problems. Plus an overrated XI, Higuain, the EFL Trophy and...
Has anyone had a better one? Plus more on Pogba, his fee, Rooney and players who need a move.
The price is £6m for Brad Smith, a left-back with five Premier League appearances to his name.
There have already been a f**kload of transfers completed this summer. They're all in here.
Plus Arsenal and Spurs both want Wissam Ben Yedder, and Fellaini could be off to Sunderland
Just over two weeks until the season starts. Need to fill a squad place? Then come on in
Ten Premier League clubs have entered the EFL Trophy. Each of the teams are here.
Some people would probably sell this as a BLAST at Jose Mourinho. We can't be arsed.
Zinedine Zidane says Real Madrid are still very much interested in that lad Paul Pogba.
Arsenal, Liverpool, Manchester City, Manchester United and Tottenham are all out.
That's the problem with Degsy winning money: he ends up in a casino trying to sell his teeth.
Besiktas are back on the trail of Liverpool outcast Mario Balotelli, according to reports.
There are some big Premier League clubs with some big gaps. Who wants to follow Park Chu-Young?
Arsenal will look to sign an experienced defender with Per Mertesacker out for "some months".
An idea that came at four in the morning. Which players are defined by one, famous moment?
...because the Daily Telegraph love online debate more than yer ma loves...
Sadio Mane has explained why he rejected overtures from Man United to join Liverpool.
Cesc says Wenger "was like a second father" to him, which is "not normal" in modern football.
Arsene Wenger insists Arsenal's transfer plans will remain "secret" this summer. Lyon's won't.
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HOUSE DESIGN in Autocad ..3ds Max, Vray and photoshop
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- The New York Times
- Time
- Wall Street Journal
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My Signature Tomato Sauce
|Whole organic tomatoes
|2 Cup (32 tbs)
|Romano cheese
|1⁄3 Cup (5.33 tbs)
|Virgin olive oil
|1⁄3 Cup (5.33 tbs)
|1 Tablespoon
|1⁄2 Teaspoon
|1⁄2 Teaspoon
|1⁄2 Teaspoon
|Hot chili pepper
|1⁄2 Teaspoon
|1⁄2 Teaspoon
|Garlic flakes
|1⁄2 Teaspoon
|Onion powder
|1⁄2 Teaspoon
|Salt and pepper
|1 Teaspoon
1. In a bowl, add the whole organic tomatoes, romano cheese, olive oil and garlic.
2. Next add the oregano, basil, chervil, hot chili pepper, parsley, garlic flakes, onion powder, salt and pepper.
3. Use a masher to mash the ingredients together.
4. Place in the refrigerator for a day.
5. You can use the sauce for lasagna, pasta, pizza or any meat of your choice.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 481 Calories from Fat 321
% Daily Value*
Total Fat 34 g51.8%
Saturated Fat 2.7 g13.6%
Trans Fat 0 g
Cholesterol 8.7 mg2.9%
Sodium 591.5 mg24.6%
Total Carbohydrates 30 g10.1%
Dietary Fiber 9.5 g38.1%
Sugars 0.5 g
Protein 12 g24.6%
Vitamin A 31% Vitamin C 7.4%
Calcium 11.8% Iron 3.9%
*Based on a 2000 Calorie diet


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Electrical problem
1980 Ford Futura 6 cyl 100600 miles
whats the cause for my selanoise switch grinding after I shot my car off? I replaced the starter, selanoise switch, voltage regulator, alternator, n I put a new battery in too. What ever the problem is, it also killed my battery.
Monday, February 8th, 2010 AT 10:21 PM


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- Experience the first C2E2, where pop culture comes to Chicago. From the team that created NY Comic Con and NY Anime Festival
EXPLORE All the C2E2 News, Previews, & Interviews
Marvel also announced a new HOWLING COMMANDOS series, and several other series continuing out of SECRET WARS.
Longtime DC artist Gene Ha steps out on his own with a new creator-owned series called MAE.
The last panel of C2E2 2014 for Marvel is all about killing the Wolverine. For realsies.
The last DC Comics panel of the convention is centered on Superman.
Guardians of the Galaxy, Inhuman, and some announcements covered in this panel!
He is the night, and also the subject of this C2E2 panel.
Find out what's coming in Spider-Man and his extended family of comics here!
Take a peek into the next big Marvel Comics event at C2E2.
DC talks about their full lineup of DCU comics at C2E2.
Join DC Comics for their first panel of the Chicago convention weekend - it's a doozy with a long list of talent!
Find out what BOOM! Studios has been up to lately, from great kids comics to horror, action, and more!
We caught up with Jason Latour at C2E2 2013 and talked about the end of Winter Solider and Latour's upcoming Wolverine: Japan's Most Wanted.
The writer for Detective Comics talks about the 'Law and Order' of the Batman comics at C2E2 2013.
Kenneth Rocafort talks about drawing Superman at C2E2 2013.
In part 2 of our interview with Kieron Gillen at C2E2 2013, we dig deeper into Young Avengers and Uber.
At C2E2 2013 Kieron Gillen talks about Young Avengers in part one of our interview.
The X-Men of the future are coming to the present to stop the X-Men of the past. Got it? We talk to Bendis, Aaron and Lowe
Jason Aaron tells us about 'The Accursed,' a new story arc featuring Malekith, THOR: THE DARK WORLD's villain


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LOS ANGELES (AP) — The case of the doctor who lost his license for helping "Octomom" bear the world's largest surviving brood of babies has rattled the field of fertility medicine — a $3 billion industry with little regulation.
When the Medical Board of California revoked the license of Dr. Michael Kamrava on Wednesday, it was a rare outcome that came more than two years after his patient Nadya Suleman gave birth to octuplets.
He's allowed to keep practicing until July 1.
There are no laws that prevent doctors from implanting multiple embryos and possibly producing another "Octomom"-type case, but national guidelines have been tightened in the wake of the case to restrict how many embryos can be implanted in patients.
(© Copyright 2011 The Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Not much color. Nice camp.
Agreed, I had some difficulties in finding a name for this one. That building belongs to the local boat club but I ran out of suitable English terms for it...
"The boat club camp?"
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Cedes Milano
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Cedes Milano's ruler is handcrafted of mirror-polished stainless steel styled with a black zebu horn handle.
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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Constructing Our Reality, Part 2
My last article discussed perception and its relationship to the primary channels. Before we get to the channels most commonly used to treat sensory disturbances, the small intestine and triple heater, we should first talk about the bladder channel.
In This Current Age of Anxiety
Anxiety, also referred to angst or hysteria, goes by many names. One, popularized by the sagacious Zhang Zhong Jing, who many practitioners of Chinese Medicine may be familiar with, is known as Restless Zang/Fu disorder.
Keeping Malpractice Allegations at Bay
It has been suggested that in the litigious environment in which we live, the practice of chiropractic should be defensive and practitioners should constantly be watching their backs. An element of defensive practice is a good idea.
Billing Timed Services
Q: I do not always use physical medicine services but in my state I do have a scope of practice that allows me to provide many of these services. I am trying to understand what "direct one-on-one patient contact" means in relation to physical medicine services.
Prostate Cancer Risk
A large study published in January 2016 in the American Journal of Clinical Nutrition showed that men who are vegans had a 35% lower risk of developing prostate cancer compared to non-vegan men. The study followed more than 26,346 men who are part of the Adventists Health Study-2.
With Low-Back Pain, Sometimes Little Things Matter
Typical treatments for low back pain involve large muscles like the quadratus lumborum, iliopsoas, and piriformis. However, there are situations when a very small muscle, the multifidus, can play a significant role in the diagnosis and treatment of low back muscular or spinal injury.
A Whole-Body Approach to Chronic Tension Headaches
Nearly every day in our practices, we see patients with chronic headaches that have not responded to traditional treatment. They present in our offices with a feeble hope that "maybe" a chiropractor can help.
Building Bridges with Discipline
As practitioners of traditional Chinese herbal medicine, our role is to educate patients and medical practitioners about the various safety aspects of our medicine. Medical doctors that embrace Chinese medicine want to collaborate and include Chinese herbal medicine in more aspects of clinical care to support their patients.
Billing One-on-One, Direct Patient Contact
This is often misunderstood and leads to trepidation when documenting and subsequently billing timed services.
How to Reach Your World With the Chiropractic Message
My latest effort to share chiropractic occurred in mid-May while I was sitting at an introductory parent information night for high schoolers. The IT instructor informed us that each student would be receiving a computer for all their studies.
Holistic Skin Care and Modern Technology
Anti-aging is a concept that we hear in reference to skin rejuvenation and growing older on a daily basis. Aging begins as soon as we are born; therefore "pro-aging" is embracing all stages of life gracefully, with vitality, wisdom, joy, and gratitude as the goal.
Understanding Levels of Evidence
The concept of levels of evidence is a cornerstone of research literacy and a great starting point for understanding basic principles of how research works.
Parker University Embraces New Era
Change is in the air at Parker University, which recently announced the selection of both a new president and a new consultant for its seminar program.
News in Brief
NYCC Aggregates Degree Programs in New School; Palmer Chancellor Receives Education Award From ICA; Oklahaven Announces "Have a Heart" Winners.
Discovery: Finding Insights and Each Other in Different Disciplines
Recently I've been thinking about all sorts of things which are hidden from our daily direct experience. That general category is what links nearly everything that catches my attention and then demands some kind of investigation.
Low Fat vs. Low Carb & the Power of Protein
A science-based website recently posted a nice summary of 23 randomized, controlled trials from peer-reviewed journals pitting low-carb diets against low-fat diets.
Distal Style Treatment of Neurogenic Pain
Treat locally or distally? This question has frequented my thoughts for the treatment of pain throughout my acupuncture career. Each style has strengths and weaknesses, thus the versatile practitioner would do well to forgo dogmatic adherence to any one style in deference to the needs of the individual patient.
Adrenal Problems
One of the most common trends to see in clinical medical practice and public health is the cycles of health "buzzwords." These come and go depending upon the current cultural zeitgeist. One year, "parasites" are causing all the issues, and the next year it's "candida."
The Need for Standards
ISO-TC-249: You may look at these letters and numbers and wonder what they are and what they might mean. They turn into: International Standards Organization- Technical Committee – 249. There is a global organization called The International Organization for Standardization.
Romantic Love
Sleepless nights, anxiety, mood swings, euphoric energy bursts, obsessive thinking, and a strange feeling in his chest. That is what Matt was experiencing when he first entered my practice. Rather than being concerned, he was loving every minute of it.
Streamline Your Front Desk
Your front office can be your greatest source of efficiency or it can be a constant bottleneck. Increasing the productivity of this area, while not sacrificing the quality of patient interaction, can be a little tricky. However, with some focused effort and intention, your front desk can keep your practice running smoothly.
Transforming Las Vegas
On a warm spring day in Las Vegas, Sonia Kim, clinic front desk staff, is busy preparing for a full day of intern shifts at Wongu Health Center. She greets patients, makes sure documents are properly signed, and lets the interns know that their patients have arrived.
Finger (Pad) Pointing: Repetitive-Use Injury Waiting to Happen
"My wrist and hand hurt. I spend all day working on computers and then I come home and spend more time on a computer, usually playing video games."
Hip Flexor Contractures & LBP in Above-the-Knee Amputations
Patients with above-the-knee amputations (AK or AKA) are particularly prone to developing hip flexor contractures. Not to be confused with muscle tightness, contractures are a permanent shortening of tissues which cause deformity or distortion.
Living Well: Lessons From Our Oldest Old
Aging is a significant public health problem, important to chiropractors in practice and important to DCs who teach students training to become chiropractors.
July, 2011, Vol. 11, Issue 07
The Inside-Out Paradigm: The Intake Interview
By Dale G. Alexander, LMT, MA, PhD
"The appointment begins when the client makes the call."1 This phrase, spoken by Dr. Richard MacDonald, DO, 25 years ago, was a turning point in my comprehension of just how important the initial interview with a client is both over the phone and in the office.It is the beginning of a healing contract that might last for a few appointments or for many years. This article will detail the basics of what has served me to assist my clients.
Over the 31 years of my clinical massage therapy practice specializing in chronic ailments, the problems that clients present are increasingly complex, layered and continue to inspire me to explore the "many dimensions of healing." To date, I still do all of my telephone interviews with prospective clients.
Initially, I seek to gather information about how committed they are to their healing, whether we are beginning with a third person trust based on a personal or professional referral or not. In addition, whether they have ever felt injured or misunderstood by other health related practitioners.
The emotionality conveyed by the tone of their voice generally is my best guide. When their voice tone is loud, demanding or commanding, I often ask whether they are scared, hearing impaired, or have been mistreated by other health related practitioners. I give them a chance to start over. I endeavor to keep this initial call to 10 -20 minutes. I give myself permission to encourage that they see a physician before seeing me, if they haven't already. I often refer prospective clients to other alternative health practitioners.
People committed to their healing consistently inquire first about your confidence to assist them and will add additional special circumstances and needs second, once they have established whether or not they sense you have the competence and experience to help them.
When prospective clients place their initial emphasis on money or time convenience for them, this is a flag to me that they are wanting professional care, but only if it meets their conditions. When someone calls to make an appointment for someone else, another flag goes up. Yes, there truly are people that busy, including me at times, but it stills says something about how they run their life including how they drive themselves. I typically book the appointment with the caveat that the named client will call me before the appointment so I may personally interview them.
When a client is looking for a named style of massage or bodywork, I ask them to describe their ongoing difficulties. The nature of what I do along the continuum of bodywork skills has become rather broad such that it no longer fits a specific label. When they ask me whether I have ever worked with their polysyllabic medical difficulty, I am specifically honest as to whether I have or not. And, if not, I request that they educate me. This might seem paradoxical yet it demonstrates from the beginning that I am willing to learn from them. I want to create healing partnerships where they are the star character of their own movie. I'm the hired help.
The Key To The Interview
The key intention of the initial "office interview" is for me to engage the person fully as a human being as well as a practitioner. I endeavor to gather a gestalt of how they see their problem and to assist their perception to include the internal functioning of their bodies and the potential influence of their mental habits and emotional fluctuations. This means I rarely listen to long stories anymore and correspondingly infer that I do not endeavor to convince them of anything. They have the choice to move forward, as do I.
When presented with a vague description of what is bothering them such as, "I have so little energy" or a more psychological inference such as anxiety or depression, I ask them an existential question, "what do you sense is your life purpose?" The turbulence related to identity consolidation in the midst of exquisite life transitions has an enormous influence on our human physiology. Examples of such transitions include the death of a loved one, a job loss, a relational break-up or a financial crisis, among many others.
When presented with a series of physical complaints, I often ask a layered question first. What have you been told about your problems, what do you believe is the root cause, and do you feel as though your mortality is threatened by it? This latter phrase is crucial to include because it flushes out people who really are scared that something has been missed in their medical care and that they might indeed be in serious trouble.
I ask questions to fit the person as I experience them. That is why I don't use standard written questionnaires. However, there is a philosophy and a method to how I ask questions. At the physical level, I seek to discover the earliest sign or symptom that has the longest history as this has assisted me most often to unravel what is happening within their physiology, accreted trauma or might be an indicator of a genetic link or deficit/defect. At the cognitive level, my job is to assist them to connect the dots between the events of their lives and to unhook from the ones that are acting as a drag on their healing. Assisting clients to find their way toward acceptance and/or forgiveness is still a higher octave of our work. We are all challenged to reconcile the difficult transitions of our lives. And, by assisting clients to connect the dots within their lives empowers their capacity to prevent future difficulties.
The following 10 questions and their time line will often trigger a light bulb for them, as well as myself:
Just yesterday, a prospective client with an identified aortic valve regurgitation responded to the flu question by saying that when he does have the flu it was most often of a respiratory variety and that it would last a week to ten days. He had not made the connection between his valvular regurgitation and how this might have extended his illnesses in the past. Such subtle yet revealing information allowed me to orient my skills to relieve the pressure within his chest to allow his heart more ease to do its crucial job.
Interspersed with, or following these questions, I go through the history of their organ systems quickly to ascertain any dysfunction or repetition of illnesses in their lives. I also will ask the same question in a different way if I instinctively am drawn to it. With a recent client who came to me with a rare form of cancer, we had identified that notwithstanding the official diagnosis, she had the beginnings of diabetes that once confirmed by her internist, has begun to radically change her life for the better. Improving a client's quality of life is perhaps our profession's highest service.
Personalize It
Another key to an effective interview is to personalize it. Be more vulnerable than your client.3 Invite a healing contract and define what this means to you while altering your language to include their sense of such a contract. Accept that they will not be able to give you a complete physical history because much of it has been compartmentalized or repressed. During your first appointment, the real opportunity is for both you and your client to decide whether you wish to move forward working together.
People have a tendency to get sick or to injure themselves as a way for their physiology to discharge its excess tension and thereby to rebalance itself. When a client reports a pristine medical history without either, I become quite curious. Typically, there is something they have forgotten or repressed which eventually comes to light over a series of sessions. And occasionally, what emerges is that they have had severe allergic reactions to one thing or another. Again, this is when I refer clients back to their physicians.
Part of our role as massage therapists is to be part of our clients' early detection team. The mathematical normal curve does allow for exceptional individuals to experience amazing health yet, as we age, the probabilities increasingly point to cardiopulmonary, cancer or orthopedic difficulties. In having followed my local newspaper for 15 years, the age of death so often occurs between 50 and 65, which is within the 40 - 70 demographic of those people who most often seek our care. We have a responsibility to assist them to discern those personal events which often signal something is amiss from the "inside-out."
Chronic ailments often have an accreted history involving multiple minor and major traumas underlying a recent physical event or might be the "canary in the coal mine" of the organ systems endeavoring to signal that something deep inside is in need of attention and care. Those chronic problems that seem to have no related physical event associated to their onset are the ones we need to be especially encouraging to our clients to seek consultation with their physicians.
The purpose of this column currently continues to be oriented toward assisting you to understand the "Waves of Aging," their most common origins, and their progressions that fly under the radar of typical medical detection, especially when clients present with chronic somatic ailments.
Click here for more information about Dale G. Alexander, LMT, MA, PhD.
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Comments about 'Debate begins over new UAE law that requires mothers to breastfeed'
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What a dumb law. Don't get me wrong, I think breast feeding babies is a good thing for most mothers to do. But it is not the government's job to step in and say you have to do it for 2 years. Also, I say it is good for most mothers to do, rather than all, on purpose, and this is because some mothers may, for one reason or another, be unable to breast feed their baby. I get that it is not a USA law, but it is still government overreach, and so I will still criticize it.
- 2:47 p.m. Feb. 3, 2014
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- Report abuse
I am all for breastfeeding... but this is CRAZY! I have six children my oldest
2 were breastfed until they were about 14 months, the 3rd was weened at 10
months because I had an illness that made it impossible, my 4th was weened at 6
months because she had a development problem and they couldn't regulate how
much she was getting because I couldn't pump well, the last 2 were weaned
at about a year.
First of all, I wouldn't want to breastfeed for 2 years. I don't look down on women who do, but by the time they roll around to a year I am exhausted.
Second, with the baby who had development problems. It was heartbreaking and I blamed myself anyway, even though specialists at PCMC said it had nothing to do with me. I couldn't imagine this stress on top of it.
Third, a wet nurse? Really? Wow, no way!
- 2:49 p.m. Feb. 3, 2014
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WOW. That would never happen here in the US. There are no laws that force us to do anything we don't want to.
- 2:58 p.m. Feb. 3, 2014
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People like Ewald do such a huge disservice to their cause and for the rights of other people. Some people like the freebies.
- 6:17 p.m. Feb. 3, 2014
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I'm a La Leche League leader who breastfed most of my kids until they were 5 years old, and even I think this is an outrage! A moral choice uplifts; a coerced morality depraves. And what was the proportion of women in the deliberative body that enacted this horrible law? Given that it is the UAE, it's quite possible no women were consulted whatsoever. Outrage upon outrage . . .
- 2:15 p.m. Feb. 5, 2014
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First I want to apologize for asking this question but for the last 3 months I have not tracked the board--either MMR nor TISDZ.The stock--and i own a fair amount for me--has been drifiting around. Can someone please advise what happened to the ORRI issue on one of the wells and second, has MMR done something that has just "run everyone away from TISDZ"?Seems way too quiet based on last year as opposed to when jduade posted a great amount of info.Thanks in advance.
Jets....I think the drifting is mainly due to lack of information flow regarding the ultra deep wells for awhile. The ORRI issue to which you refer remains, to my knowledge, unresolved.


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If you have troubles since the update to WordPress 4.5 please read this post before opening a new thread.
Hi, I'm searching for an extension of WooCommerce.
My shop is about computers, and I want to do a PC configurator, you select your components to build a pc and it give you the total.
I'm not sure if you can build something like that with WooCommerce. Maybe the Gravity Forms extension: http://www.woothemes.com/extension/gravityforms-product-addons/ will help you.
Yeah, is exactly what i was looking for :) Maybe there are more extensions like Gravity Forms?
Ok, this extension is full compatible with Abundance?
I haven't tested it because I don't own a copy of Gravity Forms. I can't support it too.
Best regards,
The topic 'WooCommerce extension' is closed to new replies.


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I see that people had this problem before and it was fixed in an update. But I am running the updated version on wordpress 2.7.1 and it does not work for me. My playlists stop after one song.
Anybody have any idea why this is happening?
My music player is at http://www.hotforwords.com/music-player/


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The title of Simon Pegg's new film, "A Fantastic Fear of Everything," sums up the plot quite perfectly, as evidenced by the movie's trailer.
Pegg stars as Jack, a children's writer — his most iconic creation is a lovable hedgehog — who decides to take a turn in his career and write a crime novel about Victorian serial killers and their twisted motives. But while researching the book, Jack's findings thoroughly freak him out, to the point where he envisions killers are also on the hunt for him, illustrated through lavish, eerie fantasy sequences that wouldn't look out of place in a Tim Burton film.
The neurotic, paranoid Jack seems to fit Pegg's acting chops to a T, especially when he's awkward and bumbling around his love interest, played by actress Amara Karan, who just happens to frequent a laundromat that for some reason gives Jack the willies.
"I'm sick of these irrational fears," Jack declares. " … It's stopping me from living my life."
Just how successful Jack is in overcoming those fears remains to be seen, but judging by the trailer's whimsy, it should be an entertaining journey.
"A Fantastic Fear of Everything" is available via video on demand and iTunes on January 7. It will have a limited theatrical release beginning on February 7.
[via: Coming Soon]
Gallery | 18 Unintentionally Funny Horror Movies
- 'Troll 2' (1990)
First of all … there aren't even any trolls! Instead, it features a family of vegetarian goblins who want to turn humans into plants so they can eat them.
- 'The Exorcist II: The Heretic' (1977)
Linda Blair tap dances! James Earl Jones is dressed up as a giant locust! Richard Burton yells, "Pazuzu, prince of the evil spirits of the air, take me to Kokumo!"
- 'The Unborn' (2009)
A young woman is haunted by the spirit of her dead twin brother, who died in the womb. To prevent him from possessing her, it's imperative that she walk around in her underwear.
- 'Plan 9 From Outer Space' (1959)
Considered the worst movie ever made, Ed Wood's anti-masterpiece is so bad, it's hilarious. The ridiculous "special effects" and cheap production values are matched by clunky, odd dialogue ("Your stupid minds! Stupid! Stupid!").
- 'Shark in Venice' (2008)
Oh, there are sharks that can bite gondolas in half, mobsters with terrible Italian accents, and lost Medici gold. But this movie had us at "starring Stephen Baldwin."
- 'Night of the Lepus' (1972)
Hey, we were disturbed by "Watership Down" as kids, but this horde of killer bunny rabbits look like they can barely murder a carrot, much less full-sized humans.
- 'Frogs' (1972)
Amphibians finally get their revenge on a cranky old millionaire who's been poisoning them for years. Ribbit motherf—–!
- 'Birdemic' (2008)
This movie is filled with a platoon of deadly vultures and eagles, which are awful, '90s-era animated gifs. Did the director have them saved from his old Geocities page?
- 'The Happening' (2008)
Mother Nature? More like Murderer Nature. We don't know what's funnier: Mark Wahlberg talking to a plastic houseplant or everyone running away from the wind.
- 'The Wicker Man' (2006
Not only does Nicolas Cage punch a woman while wearing a bear costume (hold on while we LOL for a moment), he's killed by a mask full of bees. "Not the bees! Aaargh, oh no my eyes, my eyes aaargh!"
- 'The Swarm' (1978)
More killer bees! Michael Caine deserved an Oscar for keeping a straight face when saying lines like "I never dreamed, that it would turn out to be the bees. They've always been our friend."
- 'Mosquito' (1995)
So, some aliens crash on Earth, mosquitoes feed on them, and voila — giant mutant insects that want to devour us all! The silly premise is matched by stock characters, ridiculous dialogue, and cheesy effects.
- 'The Texas Chainsaw Massacre: The Next Generation' (1995)
It's amusing to watch Matthew McConaughey and Renee Zellweger trying to out-"act" each other. Plus, while there are no actual chainsaws in this movie, it does feature cross-dressing and the Illuminati. Um, OK!
- 'Dreamcatcher' (2003)
Wow, what a cast — Morgan Freeman, Timothy Olyphant, a young Damian Lewis (who really has come a long, long, loooong way). Just watch this.
- 'Basket Case' (1982)
A man carries his murderous, surgically-separated Siamese twin around in a wicker basket.
- 'It's Alive' (1974)
A mutant baby flees the delivery room via skylight, roams the sewers, and goes on a killing rampage.
- 'The Thing With Two Heads' (1972)
A dying white racist's head is transplanted to share a black death row inmate's body. Hijinks ensue.
- 'Rock 'n' Roll Nightmare' (1987)
Members of a hair metal rock band start to turn into demons, and only their lead singer can save the day/Canada. Tagline: "When the band starts to rock, heads start to roll."
See All Moviefone Galleries »


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Follow Us
Daily Herald's
2015 Season Coverage
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August 22th - August 29th
Wheeling High School
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Sept. 12, 2014
Wheeling's Isaac Branch runs the ball against Palatine.
Mark Welsh
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Week 2 playoffs, Mid-Suburban: Palatine, Barrington hit the road
Updated Nov 5, 2015 9:20 PM
Palatine hopes to have better luck than Fremd in Saturday afternoon's playoff matchup at Oak Park-River Forest, while Barrington has a healthy outlook for Saturday evening's contest at Marist.
full story »
Week 1 playoffs, Mid-Suburban: Schaumburg voyages to Normal
Updated Oct 30, 2015 12:58 AM
Schaumburg bounced back after missing the playoffs last year by succeeding in a must-win situation at Fremd in Week 9 of the regular season. The Saxons have a tough task ahead of them, though, as they travel to No. 4 seed Normal Community for a 7 p.m. Friday playoff kickoff in Class 7A.
full story »
No playoffs, but Wheeling shares East crown
Updated Oct 24, 2015 12:16 AM
Wheeling took care of what it could control in Week 9, upending Elk Grove 57-21 to end the season on a four-game winning streak and earning a share of the MSL East title.
full story »
Week 9, Mid-Suburban: East drama, wide open West
Updated Oct 22, 2015 11:59 PM
Rolling Meadows can clinch an East title by topping visiting Hersey, but those Huskies along with Wheeling both are in the running. In the MSL West, Palatine, Barrington and Conant each could grab at least a share of the conference championship, while the playoffs are still possibilities for Schaumburg, Hoffman Estates and Fremd.
full story »
Football: Coffey, McEachern earn Week 8 MVP honors
Updated Oct 21, 2015 11:18 PM
Batavia senior receiver Canaan Coffey and Benet Academy junior safety Alec McEachern have earned Daily Herald MVP honors for their performances in Week 8 of the high school football season.
full story »
Surging Wheeling captures third in a row
Updated Oct 17, 2015 12:06 AM
Wheeling topped Hersey 26-13 in Arlington Heights on Friday night to toss the Mid-Suburban East into a frenzy with only one week to go in the regular season.
full story »
Week 8, Mid-Suburban: Wheeling challenges for East lead
Updated Oct 16, 2015 1:09 AM
Wheeling's football team has won two in a row and could earn a share of the Mid-Suburban East lead with a victory Friday at Hersey That's a tall order, though, as Hersey is the current division leader at 3-0.
full story »
Wheeling's second-half surge sinks BG
Updated Oct 9, 2015 11:10 PM
Wheeling had an 8-point lead at halftime, but took care of business in the second half to win its second game of the season, beating Buffalo Grove 35-19 Friday.
full story »
Mid-Suburban Week 7: Schaumburg gears up for Conant
Updated Oct 9, 2015 12:55 AM
An improved Schaumburg offensive attack heads to Conant on Friday, as both teams aim to keep pace in a competitive MSL West race. Other MSL games: Barrington at Palatine, Fremd at Hoffman Estates, Wheeling at Buffalo Grove, Rolling Meadows att Prospect and Hersey at Elk Grove.
full story »
Football: Cooke, Mitchell earn Week 6 web MVP honors
Updated Oct 7, 2015 11:30 PM
Glenbard South junior running back Sean Cooke and Wauconda senior defensive end Connor Mitchell have earned Daily Herald MVP honors for their performances in Week 6 of the high school football season.
full story »
Dennis, Draka deliver for Wheeling
Updated Oct 3, 2015 12:13 AM
Wheeling picked up its first victory of the season by topping Prospect 33-21 in the Wildcats' homecoming game.
full story »
Mark Welsh | Staff
Mid-Suburban Week 6: Conant meets Barrington with first place on the line
Updated Oct 1, 2015 3:56 PM
Conant and Barrington square off with first place on the line at the annual Saturday homecoming game at Barrington. Other games: Palatine at Fremd; Hoffman Estates at Schaumburg; Buffalo Grove at Hersey; Rolling Meadows at Elk Grove; Prospect at Wheeling.
full story »
Lacosse, Rolling Meadows rumble past Wheeling
Updated Sep 26, 2015 12:33 AM
Rolling Meadows junior Kevin Lacosse rushed for 239 yards as the Mustangs topped visiting Wheeling 67-34 in a Mid-Suburban East football opener.
full story »
Brian Hill | Staff
Mid-Suburban Week 5: Fremd meets Conant in battle of unbeatens
Updated Sep 24, 2015 10:31 PM
Fremd's powerful ground attack looks to stay unbeaten against also-undefeated Conant. Other games: Barrington at Schaumburg; Hoffman Estates at Palatine; Elk Grove at Buffalo Grove; Prospect at Hersey; Wheeling at Rolling Meadows.
full story »
Bob Chwedyk | Staff
MSL West riding high; pressure's on in East
Updated Sep 24, 2015 10:29 PM
It's possible that all six teams in the Mid-Suburban West will be playing in the playoffs, but teams in the East Division have little margin for error as conference play gets under way in Week 5.
full story »
Barrington gears up, wins road trip against Wheeling
Updated Sep 19, 2015 8:39 PM
It was a long, strange trip for Johnny Davidson and Barrington's football team this weekend. But after traveling to Wheeling on Friday night and then to Arlington Heights to play at Hersey's field, Davidson and Barrington trucked its way to a 42-21 victory over Wheeling.
full story »
Brian Hill | Staff
Update: Several football time changes, postponements for Friday night due to weather
Updated Sep 18, 2015 6:14 PM
Several high school football games tonight have moved their start times due to the impending bad weather forecast for the area.
full story »
Mark Welsh | Staff
Palatine vs. Prospect headlines Mid-Suburban slate
Updated Sep 17, 2015 8:39 PM
Palatine meets Prospect in what should be a high-scoring affair. Other Mid-Suburban matchups include Hersey at Conant, Buffalo Grove at Fremd, Rolling Meadows at Hoffman Estates, Barrington at Wheeling and Schaumburg at Elk Grove.
full story »
Experienced Conant handles Wheeling
Updated Sep 12, 2015 1:16 AM
An experienced Conant team improved to 3-0 after rolling to a 41-13 victory at Wheeling on Friday.
full story »
Expanded MSL/CSL series makes good football sense
Updated Sep 11, 2015 9:36 AM
A proposed expanded football alliance between the Mid-Suburban League and the Central Suburban League would help ensure better competitive balance than schools from those conferences currently have early in the season.
full story »
Undefeated Conant faces Wheeling
Updated Sep 10, 2015 7:41 PM
Conant has been impressive in the first two games. After winning a tight opener with Bartlett, the Cougars drilled Buffalo Grove, holding the Bison to just 12 yards rushing. Despite gaining 324 yards last week, Wheeling had trouble finding the end zone, scoring 13 points in their loss to Palatine.
full story »
Palatine scores 42 unanswered points on way to victory
Updated Sep 5, 2015 12:48 AM
Palatine scored 42 straight points in its 42-13 triumph over Wheeling at Chic Anderson Stadium.
full story »
Wheeling drops opener at Glenbrook North
Updated Aug 29, 2015 12:59 AM
Wheeling's football team started its season with a 40-34 at Glenbrook North on Friday in nonconference play.
full story »
Patrick Kunzer | Staff
Football: Week 1 scouting, Northwest
Updated Aug 27, 2015 7:48 PM
Here's what to expect from the Week 1 football matchups featuring teams from the Mid-Suburban League plus St. Viator, Maine West, Leyden and Christian Liberty.
full story »
Patrick Kunzer | Staff
Football: Rolling Meadows hoping to extend East streak
Updated Aug 25, 2015 7:32 PM
Rolling Meadows is working on a dynasty in Mid-Suburban East football. The Mustangs have won or shared the East title the past three years. And it looks like they'll at least be in the discussion to make it four straight.
full story »
Mark Welsh | Staff
Experienced talent favors Conant in MSL West
Updated Aug 24, 2015 6:02 PM
Conant is looking like the team to beat the Mid-Suburban West football race this fall.
full story »
Wheeling's in hot pursuit of winning edge
Updated Aug 26, 2015 2:51 PM
Wheeling's football team has been on the edge of success over the past few years, since Brent Pearlman has taken over as head coach. Pearlman is hoping that this season is the time that the Wildcats make the turn and qualify for the playoffs for the first time since 2008.
full story »
Joe Lewnard | Staff
Mid-Suburban League considering football-only merger with CSL
Updated May 12, 2015 9:57 AM
The Mid-Suburban League has crowned a champion in football every fall since 1963. But that streak could soon end if a proposal that has been discussed and will be debated by area athletic directors and administrators this week is put in place. In those meetings, a proposal to merge the Mid-Suburban League and the Central Suburban League — for football only — will be on the table. Should the proposal move forward, play would begin in 2016.
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full story »
JOE LEWNARD | Staff
Plenty of next-level attention for Prospect product Frasco at Augustana
Updated Nov 23, 2015 2:36 PM
Sam Frasco's football career at Augustana apparently wasn't a secret to those involved in the game on Sunday afternoons. A story in the Quad City Times reported the senior quarterback from Prospect High School had a meeting with members of the NFL's Arizona Cardinals organization.
full story »
Submitted photo
Forest View's magical run stands the test of time
Updated Nov 19, 2015 3:10 PM
Forest View's wild run to a state football runner-up finish in 1985 had quite a dramatic arc - and one of the key members of the team still has the trophy to prove it.
full story »
Week 2 playoffs, Mid-Suburban: Palatine, Barrington hit the road
Updated Nov 5, 2015 9:20 PM
Palatine hopes to have better luck than Fremd in Saturday afternoon's playoff matchup at Oak Park-River Forest, while Barrington has a healthy outlook for Saturday evening's contest at Marist.
full story »
Alpuche, Reavis stop Rolling Meadows' playoff run
Updated Nov 1, 2015 12:40 AM
After watching game films of Reavis, Rolling Meadows football coach Matt Mishler knew who the Mustangs had to stop. That was senior quarterback Isiah Alpuche. And true to form, Alpuche was a one-man wrecking crew. But it took every once of his strength for the eighth seed Rams to hold off the No. 25 Mustangs 57-49 in the Class 7A first round playoffs Saturday night in Burbank 57-49.
full story »
Week 1 playoffs, Mid-Suburban: Schaumburg voyages to Normal
Updated Oct 30, 2015 12:58 AM
Schaumburg bounced back after missing the playoffs last year by succeeding in a must-win situation at Fremd in Week 9 of the regular season. The Saxons have a tough task ahead of them, though, as they travel to No. 4 seed Normal Community for a 7 p.m. Friday playoff kickoff in Class 7A.
full story »
Submitted photo
Hersey's Krueger takes control in coping with diabetes
Updated Oct 27, 2015 4:34 PM
Hersey's Spencer Krueger is battling Type I diabetes, but it certainly hasn't limited him in his many sporting endeavors.
full story »
Joe Lewnard | Staff
Playoff outlooks suits 5 MSL West teams, Rolling Meadows just fine
Updated Oct 24, 2015 10:24 PM
It was a new and improved look for the Illinois High School Association's high school playoff brackets when they were announced Saturday evening. Gone in Classes 7A and 8A are the geographical quadrants that been used in recent years. The IHSA moved this year to a true seeding, based simply upon records and playoff points.
full story »
No playoffs, but Wheeling shares East crown
Updated Oct 24, 2015 12:16 AM
Wheeling took care of what it could control in Week 9, upending Elk Grove 57-21 to end the season on a four-game winning streak and earning a share of the MSL East title.
full story »
Mark Welsh | Staff
Rolling Meadows competes East run
Updated Oct 24, 2015 12:03 AM
Asher O'Hara helped run Rolling Meadows to Mid-Suburban East title and a playoff bid Friday in Rolling Meadows. Asher, a junior quarterback, rushed for a career-high 118 yards and a touchdown and threw for two others as the Mustangs held off Hersey 26-21.
full story »
Jarosz's big finale helps Prospect past Buffalo Grove
Updated Oct 23, 2015 11:59 PM
It was unfortunate that both Prospect running back Bobby Jarosz and Buffalo Grove quarterback Trey Cervantes could not both have walked of the Bison football field as winners. Jarosz and the Knights held the upper hand in both teams' finale in a 41-14 victory over Buffalo Grove in the Mid-Suburban East.
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ARM System-on-Chip Architecture (2nd Edition)
The future of the computer and communications industries is converging on mobile information appliances - phones, PDAs, laptops and other devices. The ARM is at the heart of this trend, leading the way in system-on-chip (SoC) development and becoming the processor core of choice for many embedded applications. System-on-chip technology is changing the way we use computers, but it also sets designers the very challenging problem of getting a complex SoC design right first time. ARM System-on-Chip Architecture introduces the concepts and methodologies employed in designing a system-on-chip based around a microprocessor core, and in designing the core itself. Extensive illustrations, based on the ARM, give practical substance to the design principles set out in the book, reinforcing the reader's understanding of how and why SoCs and microprocessors are designed as they are.
ARM System-on-Chip Architecture:
- presents and discusses the major issues of system-on-chip design, including memory hierarchy, caches, memory management, on-chip buses, on-chip debug and production test
- provides an overview of the ARM processor family, enabling the reader to decide which ARM is best for the job in hand
- describes the ARM and Thumb programming models, enabling the designer to begin to develop applications
- covers all the latest ARM products and developments, including StrongARM, the ARM9 and ARM10 series of cores, and the ARM-based SoC components at the heart of Ericsson's Bluetooth technology, the Psion Series 5 PDA and Samsung's SGH2400 GSM handset
- includes details on the AMULET asynchronous ARM cores and the AMULET3H asynchronous SoC subsystem
ARM System-on-Chip Architecture is an essential handbook for system-on-chip designers using ARM processor cores and engineers working with the ARM. It can also be used as a course text for undergraduate and masters students of computer science, computer engineering and electrical engineering.
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Balancing act: What scares you most in the workplace?
Back when I was a newspaper reporter, my biggest fear was that I would get an important point wrong in a big story.
I'm not talking about a typo here. I'm talking about thinking I had something nailed down, only to find out after going to print that I had made a horrible mistake.
It's the kind of worry that keeps a reporter up at night, or gives him nightmares.
Fortunately, I can't recall that happening to me. I was not a perfect reporter — my stories occasionally had a typo or minor error — but I believe I avoided such a catastrophic mistake.
I think my fear of making a major misstep helped me steer clear of it. As a reporter, it's important to be assertive and to push for information, but it's also vital to have enough humility and caution to make sure you get things right.
It was interesting to remember that fear last week when I received a press release about a Halloween-appropriate survey from Accountemps, a specialized staffing service for temporary accounting, finance and bookkeeping professionals.
According to the survey, 28 percent of respondents said that, like me, their biggest workplace fear was making a mistake on the job.
The survey was conducted by an independent research firm and is based on telephone interviews with 420 office workers 18 years of age or older. Those workers were asked, "Which one of the following is your greatest workplace fear?"
After "making errors on the job," the other top responses were dealing with difficult customers or clients (18 percent), facing conflicts with a manager (15 percent), speaking in front of a group of people (13 percent) and dealing with conflicts with coworkers (13 percent).
There was a time in my life when I was probably more afraid of speaking in front of people than of making a mistake, but thanks to years of experience, that kind of thing doesn't really bother me much anymore.
Dealing with difficult customers is always challenging, but I wouldn't say I'm afraid of that, either. I was fortunate (if you can call it that) to speak to many unhappy customers during my years in the newspaper business, so I guess I've developed some skills for dealing with such issues.
However, even though I'm no longer a reporter, I do still have a real fear of making mistakes. That fear became even more pronounced when I changed careers about a year ago and had to learn how to do new, unfamiliar tasks.
"Mistakes will happen from time to time, and a healthy concern for avoiding them improves job performance — as long as that concern doesn't undermine one's confidence," said Max Messmer, chairman of Accountemps, in the company's press release. "Fear of failure holds many people back in their careers, but without smart risks new ideas would never take shape."
I definitely agree with that, especially the part about taking "smart risks."
The Accountemps release goes on to suggest five tips for getting through frightening workplace situations. Again, I think this list's trick-or-treating theme makes it both useful and appropriate for this particular week.
— Plan your route. A huge to-do list can be scary to anyone and is likely to lead to mistakes on the job. "To ease workload-related worries — and be more efficient — prioritize your responsibilities, and delegate when possible," the Accountemps release said.
— Ask for directions. "When facing a challenging project or new responsibilities, make sure you know what is expected of you," the release said. "If you have concerns, let your manager know, and work with him or her to develop a strategy for overcoming them."
— Bring a friend. Be sure to ask a mentor for help when facing a particularly difficult problem, and ask him or her for feedback when working on a critical project.
— Say "thank you." Sincere expressions of gratitude can help build strong business relationships.
— Give out treats. "Volunteer to assist overburdened colleagues, and be quick with praise for those who deliver outstanding work," the Accountemps release said. "You'll make people — including yourself — feel good and foster an environment where colleagues help each other on a regular basis."
This is good advice, and I hope it helps you overcome frightening situations in your own workplace. If there are other fears you've faced at work, let me know. I may revisit this topic in a future column, and maybe I can find some additional advice to help you.
If, on the other hand, your greatest fear is of your coworkers' outrageous Halloween costumes this week ... well, you're on your own!
Email your comments to email@example.com or post them online at deseretnews.com. Follow me on Twitter at gkratzbalancing or on Facebook on my journalist page.
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Farting Santa game online
It was night before Christmas and all was going well for Santa until Rudolphs batteries run out.They felt down from the sky.Santa wasn't hurt but one of his deers has broken leg.Luckily Santa has his fartypants!
Control: arrow up-fart and fly ,arrow left/right-movement ,ctrl-drop gift
Related games like Farting SantaChoose related Farting Santa game online.
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BOSTON — Plucking a couple of faces in baseball caps out of a swarming crowd, the FBI zeroed in on two suspects in the Boston Marathon bombing and shared surveillance-camera images of them with the world Thursday in hopes the public will help hunt them down.
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"Value for money, good food, location"
Jl. Sisingamangaraja No.18, Medan Area, Medan, Indonesia 20213
"Value for money, good food, location"
|Infant 0-1 year(s)
|Stay for free if using existing bedding. Note, if you need a cot there may be an extra charge.
|Children 2-12 year(s)
|Must use an extra bed


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by Buck Pomerantz
When you add an amp to your system, the sound becomes higher, wider, and more realistic like the band's in the car and you're in the front row.
Our experts help you pick the ideal gear for your needs.Meet our advisors
Free tech support for the life of your gear.Read about our one-on-one expert help
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With most stereo and speaker purchases, we offer installation guides, dash kits, wiring harnesses, and speaker accessories at deep discounts. Also, you can just buy our installation guides for $10. (If you buy a new stereo or speakers from us within 60 days, we'll apply the $10 to your order.)Learn more
Our customers have trusted us with their business, and they've helped us win awards for our service.Check out our most recent awards
The manufacturer's warranty always applies.See more details
When you add an amp to your system, the sound becomes higher, wider, and more realistic like the band's in the car and you're in the front row.
One of our employees shares the excitement of having an amplifier in her car for the first time. We installed the Rockford Fosgate Punch P400-4 amplifier in her car,
Factory stereo systems leave a lot to be desired. The four upgrade systems we discuss in this article improve the factory sound of different vehicles in different ways.
Different amps with the same wattage ratings can have wildly different prices because not all watts are created equal - some are better due to the amp's build quality.
Sony's efficient GS car amplifiers give you clean, effective power to make your car audio system sing. There are two GS models: a 4-channel, and a mono subwoofer amp.
Building a great car stereo doesn't have to be an "all or nothing" proposition. With a plan and a budget, you can build a great audio system one step at a time.
A diagram to help you diagnose and cure the most common noise problems associated with outboard amplifiers.
Lynn installed a digital signal processor, speakers, amp, and sub from Rockford Fosgate in her minivan to improve the sound without losing factory features.
A Rockford Fosgate system gave the family minivan a major audio overhaul while still keeping the manufacturer's dual DVD players intact for the kids.
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The Reference Fit line of amps from Kenwood Excelon packs a ton of power into a small and thin chassis. There's a mono, 4-channel, and a 5-channel version available.
Kicker's Front Row digital signal processor puts your music where it should be: right up in front of you, instead of down around your knees.
Check out this overview of a typical installation to see the steps involved when you install an amplifier in your vehicle.
Clarion's XC1410 4-channel amp delivers 50 watts RMS per channel from a chassis that's about as long and wide as a dollar bill.
Eric C. of Streamwood, IL, boasts a well-hidden system in his 2008 Saturn Vue XE, with a Pioneer DVD receiver, Infinity speakers, MTX subs, and a pair of Pioneer amps.
We travel to the Charlottesville/Albemarle Technical Education Center (CATEC)to teach students how to properly wire and install an amplifier.


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I haven't posted any analysis on gold/silver/USD in a long time, simply because I haven't seen anything that gave me any confidence.
I have been watching for the last two weeks something emerging that I believe is fairly strong. I'm using 2 years for my analysis.
In looking at a long term chart of the $USD index, it seems clear to me that we can expect a major reaction of the $USD index either up or down in the next 2 to 4 weeks. My thesis is based on something simple, "keep it simple stupid", a trend line created with the on the RSI starting Sept 15th, or there abouts, and which the USD index has steadfastly remained under for almost 10 months. Through extrapolation it is clear to me that the $USD index has to break one way or the other within the next 2-4 weeks. So, which way?
Before turning to the Euro Index chart, it is clear the dollar chart reveals a most probable continuation pattern down. It fell hard from April to June, deadcat bounced, and has tracked sideways. In most text books this is a continuation down, but taken with the fact it is just held under its 50 day moving average, it makes it highly probable the reaction of the Dollar index will be down and strong in the next 2 to 4 weeks.
Looking at the Euro Index, the chart clearly reveals a double test of bottoms in the last qtr of 2008 and first qtr of 2009. Looking through the minuitia, one could state it tested this bottom 5 times during this period. It then made a higher, high off this bottom. Finally, it bounced off its 50 day and powered thorugh its 200 day, to seemingly pause in pennant formation waiting for the 50 day to catch up. Add this to what you see in the USD index and the probability goes up significantly that the dollar's direction is down. Interestingly, the euro index is meeting the 50 day average right now but its trend suggests a reaction in 2 to 4 weeks.
My canadian dollar supports my theory slightly, but not greatly.
I believe the Yen supports my theory because it just broke out two weeks ago.
In the swiss franc, i don't see anything with timing but it supports the euro index in that the franc looks like it is consolidating for a move upward.
Although not part of the index, the Renminbi (Yuan) broke into a new range in Feb to mar of this year. The Yuan suggests from a timing perspective that there will be a break in 2-4 weeks.
In oil, I see no signals from its chart on timing.
So, enjoy your summer, there won't be much action it seems.
So good to hear you are doing well News. I bought more AGEN today since they have more revenues than DNDN or so they said. You know me, I'm too lazy to do any research but I invested a whole month learning the charts and technicals instead of moping around waiting for prices to go up. And I relied on my gut instinct to sell today when I saw the price drop for SLW and those lessons did help lots.
It might be pullback for a bit until next week or so. I know it's bullish still. I won't stay in AGEN for too long. I might get out before next Thursday until Q2 is announced. I don't like trading on Fridays. I have bad trading experiences on Fridays.
I'm weary about drug companies too. Can't just walk around in my underwear if I lose my shirts too.
Rebeccaha: You are such a caring and giving person. So very smart about life. I sold today as well. Yesterday, I was going to buy Intuitive Surgical ISRG, but held back on purchasing it. It went up about 45 points. I also should have kept all my TCK. I have not been in the grove lately, not feeling well at all. I have been researching bio-tech/drugs again, my life besides PMs since the 1970's. I made some telephone calls to old friends about two low priced bio companies that I have been closely watching for a long time. I think that they may be 5 to 10 baggers like VNDA and DNDN. Then again, you can lose your shirt on bad clinical trail data. I need to be at sure as possible before mentioning them, maybe tomorrow. Stay in good health and spirit everyone, even in this world of greed and manipulation.
I see nothing at all saying that Gold and Silver are going to go up in the near term. Mabey if things get really bad, it might, but there are too many people including the government that are against the POG. This is an artificial market with nothing acting normal anymore. I dont even see how charts mean anything because they are all manipulated anyways. If you dont believe me, ask yourself why throughout history has this time been the exception? You print money, it decreases the dollar. A bad and unstable economy decreases the dollar. Emerging markets decrease the dollar. Threats to debunk the dollar as the reserve currency decreases the dollar???? Yes, mabey I am a complete idiot when it comes to this stuff, but at least I know history. Why dont those points that I just pointed out matter anymore?
yes tom. i know life is about choices and sometimes we have no choice but to make difficult choices. don't take offense to my words. i mean well even though sometimes, i don't know what i'm talking about. life is just a learning experience anyway. unfortunately i learn better after a mistake.but wisdom for me comes at a high price sometimes.
so before the sh!t hits the fan for me more today, i sold at 9.33 before i buried myself deeper in the pithole. i am not ashamed of taking profits first and run and fight my battles later.
LOL... I just can't help but respond to this post. It's not crazy swimming in the most beautiful lake in Chicago. I did that for about 15 years. It's tne most beautiful thing to do in summer. Chicago has the most beautiful lake front. You aught to take a dip.
What a coincidence that I just came back here to read due to the frustration of the price movement of AUY. And wholla you posted after a long absence. I tell you there's such a thing as fate.
Off I go, and I follow the simplest rule: Don't sell until you make money.
Thanks CF,
I agree that it is best to take the high road.
I appreciate the advice. You & I have a lot in common given your brief bio.
-we forget "falling in love" has nothing to do with love.
-we forget the grass is greenest where it's watered.
-we must remember, no matter where you go - there you are.
(In reference to your final comment) You can't escape yourself, so a personal inventory is critical throughout life if you want to stop unhealthy behavior patterns from repeating.
-we have to realize we can only "fix" ourselves.
-we have to draw a line in the sand & say I am no longer willing to stay in an unhealthy situation
I realize you don't know me or my situation so I can not take any offense. I believe you meant well.
Take care, Tom
tom, sometimes, we forget why we fell in love in the first place when people start taking each other for granted.
there's a saying, you never know how good a horse is until you travel quite a distance with it. people get bored with the same animal easily if life is too mundane.
i think it's because the affinity is over, time to buy a new clothes but you never forget the old security blanket really. just make the best out of the same situation or you'll end up with exactly the same person in your next life. that would be a nightmare.
Way OT:
I don't know you, but can offer some thoughts on the subject (unsolicited, I know) -
I split with my first wife (and college sweetheart) after 17 yrs together when I was 34 (16 yrs ago)...it was my decision based on growing apart more and more over a decade or so, so she hate(d)(s) me for it even knowing it was best for both of us, but I treated her well;
gave her whatever 'stuff' she wanted, split the money fairly up front, helped her move, bought her a townhouse (taking a temp loan from a good friend of mine), and wished her the best life possible.
I have always felt badly that it didn't work out, but never regretted my good treatment of her on the way out the door, whether she appreciated it or not, then or now.
Good luck, it's a tough road, but it heals.
Thanks buddy. It's been the elephant in the room for a few years now. Trying to keep it amicable and looking forward to a fresh start. Life is too short to waste.
Good to see a few new posters here with some good input. I'll be quietly hanging around here for awhile (still need SLW at 12.50 - 13 US$ to be able to trade again). I'll post my trades for the board to follow along and/or point & laugh.


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From Our Editors
The daughter of a retired administrator, Renee Rayles grew up learning the importance and pleasure of helping others learn. Harnessing her artistic bent, she decided to open a studio that would help anyone create handsome paintings regardless of previous experience. During evening lessons, private parties, and camps, Rayles and her cadre of helpful instructors guide students step by step as they copy a previously chosen work, adding personal touches to create take-home works of art that spruce up living rooms and distract guests from sentient houseplants.


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Choose the period
Today, I was driving my 9 month pregnant sister around in our golf cart and it died. I had to push it the rest of the way home. She wouldn't stop faking going into labor. FML
by really?!? / 01/25/2013 at 10:49am / United States (Massachusetts) / Miscellaneous
Today, I was driving around with a few friends when one of them suggested we go in to an insurance company's office and sing their jingle. I'm an awful singer, so I was planning on lip syncing. Everyone else had the same idea. FML
by Anonymous / 01/31/2013 at 12:40am / United States (California) / Miscellaneous
Today, while babysitting my neighbors' kids, their oldest son used a paint pen on the carpet. The boy blamed me and I got fired. He's only 3 and can barely talk. FML
by anonymous / 01/26/2013 at 3:42am / United States (Alaska) / Kids
Today, I saw a lady who had fainted. I ran over to help, only to find out that she was unstable and had a knife in her hand. She was pointing it at me, and growled threateningly every time I tried to move away. It took the cops an hour to defuse the situation. FML
by thegirlofthedad / 01/29/2013 at 4:48am / India (Maharashtra) / Miscellaneous
Today, on my way to work, I hit a pothole about the size of Alabama, bending my wheel and flattening my tire. After changing it and having to explain myself to my furious boss, I went back on that road in my other car to take a picture of the pothole. While looking for it, I hit it again. FML
by Well... fuck me sideways and call me Eustace / 01/31/2013 at 6:34am / United States (California) / Transportation
Today, I walked in on my mom drenched in tears, barely able to speak. I ran to get her some tissues and a nice cup of tea to calm her down. After a few minutes of sitting in silence, I asked her if she wanted to talk about what happened. She watched an episode of Gossip Girl. FML
by wetqueefa / 02/03/2013 at 4:58am / United States (California) / Miscellaneous
Today, I have to take a midterm, which is worth a large part of my grade. All our teacher has taught us so far is how to roast s'mores over a Bunsen burner, and how to make gummy bears explode. Our test is on kinetics. FML
by Anonymous / 01/21/2013 at 4:26pm / United States (California) / Miscellaneous
Today, I found out that I have a highly irrational fear of little people. I made this self discovery when my mother introduced the family to her new fiancé. FML
by Why Me? / 01/31/2013 at 4:07am / United States (Pennsylvania) / Miscellaneous
Today, I dragged my boyfriend to see Les Misérables with me. He now refuses to communicate with me through any medium other than singing. Apparently, this is his revenge. FML
by lesson.learned / 01/21/2013 at 4:39pm / United Kingdom (West Sussex) / Love
Today, I led a class of grade-two pupils on an excursion to the zoo. When we went to see the lions I was put in a position where I had to explain to seven and eight year olds why one lion was "bouncing" on top of the other one. FML
by teacher / 01/25/2013 at 12:25am / Australia (New South Wales) / Kids
Today, my mom accused me of stealing money from her purse. Being totally innocent, I reminded her that the only other person with access to it is her boyfriend. She said she trusts him because she loves him. They've been dating for 2 months. I've been her daughter for 25 years. FML
by :/ / 02/03/2013 at 7:26pm / Netherlands (Gelderland) / Money
Today, I thought maybe I should go to my doctor because my hips crack every time I take a step. But she's also my recently ex-boyfriend's mom, so I have to choose between being in constant pain or having my doctor poke at my hips while asking me why I'm no longer dating her son. FML
by ouch / 01/21/2013 at 9:41pm / Canada (Prince Edward Island) / Health
Today, I caught my 4 year old son yet again trying to drink out of the toilet. FML
by dani0810 / 01/22/2013 at 6:39am / Canada (Ontario) / Kids


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The black and Jewish communities in the United States need to promote the goodwill that formed between the two groups during the civil rights movement to combat prejudice, especially against Muslims, hip-hop pioneer Russell Simmons and Chairman of the World Jewish Congress United States Rabbi Marc Schneier said at Queens College this week.
"There was an alliance between the blacks and the Jews because of a shared experience of suffering," said Simmons, the founder of hip-hop label Def Jam Recordings. "They're aligned because of their suffering and potential of new suffering."
Simmons spoke with Schneier at a Queens College Hillel event celebrating the 20th anniversary of The Foundation for Ethnic Understanding, of which Simmons is chairman and Schneier is founder and president.
Simmons, who grew up in Hollis, is a United Nations goodwill ambassador. Schneier is a leading personality in the Jewish Community, and Newsweek Magazine has named him one of America's top 50 rabbis. The Forward, a Jewish newspaper, named him one of the 50 most prominent Jews in the country.
Black and Jewish individuals often worked together during the civil rights movement in the 1950s and '60s, Simmons and Schneier said, and it is time for them to use that common history to highlight a growing bias against Muslims in the United States and Europe.
"The next step for us is to fight Islamophobia," Simmons said of the future of black-Jewish relations. "… The main focus cannot only be between two communities but a light from two communities that spreads."
Though the black and Jewish communities have experienced tension following the civil rights movement, including the Crown Heights riots in 1991 that began after the child of Guyanese immigrants was accidentally struck and killed by a motorcade of a Hasidic rabbi, Schneier said the groups are once again working together.
"Thank God after some 50 years we've witnessed a restoration of that alliance," Schneier said. "Programs like this afternoon help to rediscover our shared values."
Queens College Rabbi Moshe Shur, who mediated the event, noted his school has a "beautiful opportunity here" to work on communication between a multitude of ethnic and racial groups at one of the country's most diverse institutions.
"We have an opportunity to meet people from all over the world here," said Shur, who traveled with Dr. Martin Luther King Jr. to register black voters in the South in the summer of 1965. "We have a wonderful possibility to open our hearts."
Reach reporter Anna Gustafson by e-mail at agustafson
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