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Day 64: Dear Intrepid, tomorrow morning . . .
My T gave me an assignment to write a letter to the younger me, the me who experienced the trauma, the me who developed PTSD from the trauma.
Feb. 12, 2014
Dear Young Intrepid,
Tomorrow you take another important step in this process of claiming ownership of your health. I am so very proud of you for everything you've done. I am 100% here for you; and I am with you through every breath. No matter what happens tomorrow, you have already accomplished an incredible achievement.
You have valued and spoken your needs. Identifying and expressing your needs is a new experience for you. It has required you to challenge ancient messages, messages that were burned into your flesh. This healing process has been a form of surgery, cutting out toxic tissues. Tomorrow is the biggest procedure so far.
From birth you were taught you didn't matter. You were taught your pain didn't count. You were not even allowed to feel pain. You were taught you were never to be a "bother" to anyone. (That one really makes me angry.) You never got to feel what it was like to be cherished. You never knew that your happiness, your well-being, your comfort and safety mattered. You didn't know the world was anything other than capriciously violent and neglectful. It makes me very sad when I think about how the world looked from your perspective for all those years. You peered out in silence through wide brown eyes at a world you thought was always at the ready to do you harm. You were so small, and yet never fragile, never cowed.
Despite all of the hurt and the abandonment, you retained a brilliant light of hope.
You held onto it like a life raft. You welcomed others aboard that life raft when they too needed to ride out a storm. That's not just a metaphor, either. Remember when you saved those kids in the river? You were in just as much danger as them; and you were a lot smaller than them. There were three of them and only one of you! But, you didn't hesitate or think of yourself. You had (and still have) that indomitable belief that you could get through and save them too. And you did.
You came out of the river with cuts down almost the entire length of your body because of the barbed wire you had to cross, but everyone came out of that river. Your cuts were the only injuries. Think about that. Sit with that. It represents how you have lived your life.
That is exactly why you'll get through the appointment tomorrow, and whatever follows.
I want you to hear me now, listen carefully to what I'm about to say:
Know that it's not up to you to be the one who gets injured for the sake of others. It's time for you to let someone else steer the raft. You can set aside your cape tomorrow. You have a terrific plan and people to lean on. You don't have to go through with anything you don't want to tomorrow. You don't have to come out of this river with cuts. OK . . . OK?!
One more thing I want you to really think about: you're not just claiming ownership of your health, you're claiming ownership of your body. You are declaring:
- you matter.
- Your wellness,
- your happiness,
- your safety, and
- your comfort matters.
The same is true of the people who will be helping you through this. They will get to give of themselves in a way that meets their calling. You always say that you are called to do what you do with your life. For many people in health care that is also true. You trust in the calling for yourself. You can trust in the calling for them as well.
Lastly, I will say this again, because it bears repeating. You have already reached the peak of this climb. Whatever happens, now that you're on the descent, is just steps on another path. If you get to the clinic tomorrow, that's a victory. If you go into the clinic, that's a victory. If you enter the exam room, that's another victory.
You get my point.
You don't have to be a hero and you don't have to hide what you feel tomorrow. Give a little trust and see how it goes. I'll be right there no matter what.
All my love,
Adult Intrepid
P.S. because I know your heart is filled with music whose words touch your soul, here is a song that represents what I'm trying to say to you in this letter (from your favorite band):
Cry, cry, cry (by way of sorrow) - written by Julie Miller and performed by the Wailin' Jenny's
"You've been taken by the wind. You have known the kiss of sorrow. To those who would not take you in: outcast and a stranger. You have come by way of sorrow. You have come by way of tears. But you'll reach your destiny meant to find you all these years."


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LLY : Analysis & Opinions
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subset: commoncrawl


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- Prodotto:
- Shelter
- Linea:
- Shelter
- Produttore:
- +Halle
- Designer:
- Flemming Busk
- Architonic ID:
- 1166241
- Paese:
- Danimarca
- Anno Produzione:
- 2011
Informazioni Essenziali
Descrizione del prodotto
Shelter is a lounge chair for either contemplation or communication. The high back surrounds the user and offers an isolated environment, which is perfect for private communication. Shelter creates a small oasis from the surroundings. It is also possible to create a small intimate sphere when more Shelters are put together. Shelter is perfect for all kinds of public spaces, where privacy is needed.


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Big Sean was in Cleveland for his #HallOfFame block party just days before his album drop this Tuesday. He sat with @ColbyColb in the studio to discuss the much anticipated album, his journey growing up in Detroit and his BIG inspiration, his Mom! Watch the video below and make sure you purchase Big Sean's 'Hall Of Fame' album this Tuesday.
Big Sean Hits Cleveland for #HallOfFame Block Party
8 photos Launch gallery


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Dutch, Conversational
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Dutch, Conversational
-Sixteen, 30-minute lessons of spoken Dutch language instruction. These sixteen lessons are the same as the first sixteen lessons of Pimsleur's 30-Unit Comprehensive Program.
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REVIEWS SUMMARYby PowerReviews
- It works (6)
- Easy to use (5)
- Portable (5)
- Perfects accent (4)
- Fun (3)
- No writing component (3)
Best Uses
- Self-improvement (4)
- Business/work (3)
- Travel (3)
- Reviewer Profile:
- Business person (3), Traveler (3)
Reviewed by 7 customers
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- Easy to use
- Fun
- It Works
- Perfects Accent
- Portable
Best Uses
Comments about Dutch, Conversational:
Easy to understand and fun to learn! I wish there was one for Flemish.
- Easy to use
- Fun
- It Works
- Portable
- Expensive
- No Flashcards
- No Vocabulary Book
- No writing component
Best Uses
- Improve Listening
- Just for fun
- Self-improvement
- Travel
Comments about Dutch, Conversational:
I use the CDs to and from work every day, about 40 minutes each way. I'm in the military and I took a placement test, after 2 months of studying I tested at a basic qualifying rate which was awesome for me. There is lots of review material lesson to lesson. I normally listen to the same lesson twice a day and can move on to the next lesson the next day.
- Easy to use
- It Works
- No writing component
Best Uses
- Self-improvement
Comments about Dutch, Conversational:
I've lived in Holland for a few years now and this course is really helping me to refine my conversational skills.
I was using another corse, Babble.com, and it was a complete waste of time and money. Their conversations consisted of swimming, making pancakes, buying sour plums and going shopping with my aunt. 100% unhelpful!!!
Comments about Dutch, Conversational:
I knew no Dutch when I began. Not even hello. This is definitely the best program for someone like me. I learn in my car on the way to and from work. That's it, and it is definitely working. I already know a lot of phrases after only 4 weeks.
- It Works
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- Portable
Best Uses
- Business/Work
- Self-improvement
Comments about Dutch, Conversational:
Hearing the language is the most important, and this is the way to do it. Please release Phase 2.
Displaying reviews 1-5
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text:
When logged into a Remote Desktop session, you can request the audio be brought to the local computer (redirected audio). You hear the audio generated by your session. Is there anyway to have the audio generated by other sessions also redirected and forwarded to the local computer?
I believe you're looking to create a setting in group policy to manage this. Either through active directory, or a local machine policy if you're not on a domain. (Sorry I'm not in a position to be more specific, but hopefully that gets you started)


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Tales from the Crypt: Season 7
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Editorial Reviews
All ghoul things come to an end! The last time you saw the Crypt Keeper...wait, this is the last time! So turn out the frights; the party's over. But first let the ghoul times roll one final gleeful time with these 13 fangtastic tales based on those classic moldy-but-goodie horror comics from back when. Among the demonic delights: Natasha Richardson as a lawyer planning a "Fatal Caper;" Ewan (Obi Wan Kenobi) McGregor gets down and zombie for a "Cold War;" and James Bond's Daniel Craig finds out how the sneaky, freaky ad biz really works in "Smoke Wrings." Well, time's up. Past our dead time. Never say die, friends (although we just did). Seal up the crypt. The final season is upon us!]]>
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This season many feel lacked in detail but I completely disagree, there are quite a few gems in this finale, let me explain why it is a very unique finish to the series; the show moved production to the United Kingdom and used only a British cast of respected actors thus giving the series a different atmosphere to work with.
Episodes such as "Cold War" with a young Ewan McGregor, "Horror in the Night" and "About Face" stand out just as worthy as any previous season classic.
Fatal Caper (Starring the late Natasha Richardson)
Last Respects
A Slight Case of Murder
Horror in the Night
Cold War (Starring "Star Wars" Ewan McGregor)
Report from the Grave
Smoke Wrings
About Face
Confession (Starring comedian Eddie Izzard)
Ear Today... Gone Tomorrow
The Third Pig
The episodes are all based on EC Comics of old...mostly from the self titled Tales From the Crypt, Haunt of Fear and Vault of Horror comic books. But I'd guess that 90% of you reading this already know that, and you're here as I am delighted that the final season is finally out on DVD.
For those that have not seen these wonderfully entertaining episodes of dark humor and horror...if you're into the genre this collection and any of the other HBO seasonal Tales From the Crypt releases are for you. Alas...by the sixth season the directorial effort and actor ambition had waned, and The Tales From The Crypt series was startin' to look a bit long in the fang. Hence, The Cryptkeepr "killed" production of the show after season 7.
Airing first in 1989 and finishing out in 1996, by the fifth season I've always thought that it would have been cool if the producers considered bringing in some adaptations of modern short stories from the likes of Stephen King and Dean R. Koontz, because the best EC Comic stories were done in seasons one through four. But I guess the producers felt it was taboo to stray from the EC Comics classics. (In my review of Tales 5 {that mirrors this review almost exactly, with the exception of the individual episode puns} a commenter said that, "part of the TV deal with William Gaines was that all of the Tales From The Crypt episodes had to be based on EC Comics stories.")
That's too bad, because the following episodes were good...but just good.Read more ›
1. "Fatal Caper" - The season opener featured the great Bob Hoskins so it should have been better. This is a drama about a rich man's will and the lengths his family will go to collect on it. I consider this a weak episode. The twist at the end had been done before in the previous season and was laughable. 1 and half Stars.
2. "Last Respects" - In contrast to the bore that was the opener, "Last Respects" is a killer. It's about 3 young ladies that own an occult shop. They find a cursed monkey paw, and let's face it, how could you go wrong from there. I like this installment quite a bit. 4 Stars.
3. "A Slight Case of Murder" - And now on PBS, a British thriller starring Mrs. Doubtfire as a mystery author. Oh wait, I thought this was HBO, I thought I was watching Tales From The Crypt. Awful. 1 and a half Stars.
4. "Escape" - This is a somewhat OK episode about POW's in WWII. But it doesn't necessarily feel like TFTC. By the appalling standards of Season Seven, however, this is actually pretty good. 3 Stars.
5. "Horror In The Night" - Imagine if one of the jewel thieves in Snatch had been shot and later died in a hotel room and went to Hell.Read more ›
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By far the worst of the seasons. It's easy to see why the show ended after this season. Quite a disappointment, since seasons 1-6 were so much betterPublished 1 month ago by Gray Wolf Mom
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Does arrest offer new lead in 30-year-old Rachael Runyan case?
Michael Brandy, Deseret News archives
SUNSET — Could the arrest of a man in Pennsylvania who was the subject of an Amber Alert provide any clues into a nearly 30-year-old cold case in Utah?
This August marks the 30th anniversary of when 3-year-old Rachael Runyan was abducted from a playground in Sunset just 50 feet from her home. Her body was found in a stream near Mountain Green 21 days later.
No one has ever been arrested in connection to the killing. Rachael's mother, Elaine Runyan-Simmons, has been an active advocate of finding missing children since her daughter's kidnapping.
Utah's Amber Alert system was still called the "Rachael Alert" — in honor of Runyan-Simmons' daughter — when Elizabeth Smart was kidnapped in 2002. The name was later changed to the Amber Alert to conform with alerts in other states.
In 2007, the case was officially reopened by Sunset police and a reward of more than $50,000 was offered for information leading to the arrest and conviction of the person responsible.
During an announcement about the reopening of the case, Jeff Runyan, Rachael's father, said a man living at the time in New Mexico was the prime suspect in the case. Runyan said he was asked by law enforcement not to reveal the man's name so the ongoing investigation would not be compromised.
"He's at the top of our list," Sunset Police Chief Ken Eborn told the Deseret News in 2007. "Somebody that we've watched over the years and tried to get more information on, but obviously not enough to make an arrest."
Now, police and Elaine Runyan-Simmons are looking into whether that same man was arrested in Pennsylvania last year after allegedly assaulting his girlfriend and taking his 5-month-old son, a move that sparked an Amber Alert. The man was arrested and the child safely recovered.
The man has the same name as the person Sunset police were looking at, is the same age and has many of the same descriptive features, Runyan-Simmons said. A records check by the Deseret News showed the man had ties to both New Mexico and Utah.
Runyan-Simmons said Monday she was waiting to hear from local investigators whether it was indeed the same man who was a suspect in her case. If it is, she said it would be worth having Utah authorities investigate.
"I don't see why not. As the leads come in, we have to review them," she said. "You can't just let them go by the wayside. You have to check on them anyway."
Sunset police said Monday they were just hearing about the case and starting to look into it and did not have any additional details to share.
Runyan-Simmons said she has gone through 1,000 other possible leads in the past. She said she has to continue living her life, but understands that her daughter's case is one of, if not the biggest unsolved murder mysteries in Utah.
"You just gotta have hope," she said.
E-mail: firstname.lastname@example.com Twitter: DNewsCrimeTeam
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The FTC most certainly doesn't want to be the next screw up agency under Obamas watch. Striking down a massive billion dollar company 33 years old would point a finger at Amway (54 yrs old), NuSkin, and so on.
There are those that hate Amway and all MLMs, if the FTC hammered Herb then it would be used to launch attacks on all MLMs including Warren Buffett's Pampered Chef. Warren would be on the phone to Obama in a heart beat...it wouldn't be pretty.
It would make the FTC look pathetic when HLF's attorney presented the legal guidelines from the 1970 Amway vs FTC documents as validation his company was operating correctly. HLF is already making minor changes voluntarily so the needed messaging of a few things is almost done. No big deal.
The FTC has been in communications with Herbalife for 3 decades, this correspondence proves HLF has been working with the FTC to make sure all is well, its not like HLF has never been reviewed and received a stamp of approval several times from the FTC.
Sentiment: Strong Buy
Exactly right!
You nailed it on all counts. And now the company will enjoy the market move to better reflect its' true value.
Amen brother. The folks at Amway tried taking their Asia division public and quickly bought it back due to fuzzy math by those in towers looking down on all us peons...particularly Bill Ackman comes to mind, I don't know why he pops up.
Ackman knows how Carl operates and his desire to succeed on his HLF venture more than any other deal he's ever done in his career. Bill now knows the FTC is fine with the way HLF does their business, he may not agree with how its done, but c est la vie


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Book your room at Holiday Inn Niagara Falls Scenic Downtown
Holiday Inn Niagara Falls Scenic Downtown places you within a 10-minute stroll of popular attractions such as American Falls and Daredevil Museum of Niagara Falls. This 189-room, 3-star hotel has conveniences like an indoor pool, free in-room WiFi, and a fitness center. Niagara Falls State Park and Bridal Veil Falls are also a short walk from this Niagara Falls hotel.
This hotel is home to a restaurant and a bar/lounge. Order from room service to satisfy your hunger without leaving your room. Start your day off with breakfast, available for a fee.
All 189 air-conditioned rooms feature coffee makers, free weekday newspapers, and ironing boards. Guests can enjoy free WiFi and satellite TV. Bathrooms offer hair dryers and free toiletries. Desks are also included.
Property features
Guests of Holiday Inn Niagara Falls Scenic Downtown have access to an indoor pool, a fitness center, and a sauna. Self parking is available for USD 10.00 per night. The front desk is staffed 24 hours a day to help with dry cleaning/laundry and securing valuables. Additional amenities include free WiFi in public areas, conference space, and express check-in.
- Walking distance to American Falls and Niagara Falls State Park
- Free WiFi in rooms and public areas
- Onsite dining
- Indoor pool
Holiday Inn Niagara Falls Scenic Downtown114 Buffalo Ave Niagara Falls NY 14303
Hotel Amenities
Hotel Amenities
The seven-story Holiday Inn Niagara Falls Scenic Downtown is one block from Horseshoe Falls and Niagara Reservation State Park.
Year-round recreation is available in the indoor pool, sauna, and fitness room. A casual restaurant serves all meals.
Complimentary wireless Internet access is available in the atrium. A tour desk is open seasonally, and parking is available for a surcharge.
- Indoor pool
- Sauna
- Fitness facilities
- Restaurant
- Bar/lounge
- Conference space
- Total number of rooms - 189
- Express check-in
- Safe-deposit box at front desk
- 24-hour front desk
- Express check-out
- Number of floors - 7
- ATM/banking
- Gift shops or newsstand
- Laundry facilities
- Dry cleaning/laundry service
- Elevator/lift
- Breakfast available (surcharge)
- Free WiFi
- Self parking (surcharge)
Family Friendly Amenities
- Family Hotel
- Indoor pool
- Free Wi-Fi
- Rollaway/extra beds available
- Laundry facilities
- Refrigerator (on request)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Self parking (surcharge)
Room Amenities
- Premium TV channels
- Pay movies
- Room service (limited hours)
- Air conditioning
- In-room climate control (air conditioning)
- Free weekday newspaper
- Coffee/tea maker
- Refrigerator (on request)
- Shower/tub combination
- Free toiletries
- Hair dryer
- Iron/ironing board
- Desk
- Daily housekeeping
- Satellite TV service
- Rollaway/extra beds available
- Cribs/infant beds available
- Free WiFi
- Partially open bathroom
Where to Eat
Peppertree Restaurant - Serves breakfast and dinner.
Peppertree Cafe - Serves breakfast and lunch.
Nearby Things to Do
- Golfing nearby
- Bicycle rentals nearby
- Hiking/biking trails nearby
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible bathroom
- Roll-in shower
- In-room accessibility
Hotel Policies
Minimum check-in age is 18
Check-in time starts at 4 PM
Check-out time is 11 AM
Payment types
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
Optional extras
- Breakfast fee: between USD 6 and USD 12 per person (approximately)
- Self parking fee: USD 10.00 per night
Hotel Name
- Holiday Inn Niagara Falls Scenic Downtown
- Holiday Inn Scenic
- Holiday Inn Scenic Hotel
- Holiday Inn Scenic Hotel Niagara Falls Downtown
- Holiday Inn Niagara Falls Scenic Downtown Hotel
- Holiday Inn Scenic Downtown Hotel
- Holiday Inn Scenic Downtown


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The Ampeg Super Stud guitar and Rickenbacker B-16 Supersonic amp create some unique sounds as do the Guild Polara, Ampeg Gemini VI and Supro Reverb Power Unit. The attributes of each are discussed.
My favorite guitar sounds is Jeff Baxter's Ultimate Spinach era. Will a Dan Armstrong Orange Squeezer give me that sound or must I locate one of those Delta amps with built-in 8-track tape echo like the Skunkmeister used in the 70s? Is a Lucite Strat essential for this tone or can I "fake it" with my PRS Dragon?
– Dr Stanley Nudelman Berkeley, California
You're on the right track, Doc – hey, we wouldn't mind having some of that great gear ourselves. Ha ha! Here are a couple of other time-tested rigs that'll make a big impression at HMO picnics, psych-ward dayrooms or wherever you gig.
First up is the Ampeg Super Stud/Rickenbacker B-16 Supersonic. Ampeg's guitar-design team definitely had the short '70s rocker with a bad attitude in mind when they came up with this natural-finish nightmare. Unfortunately for Ampeg, most of these guys traded their guitars and PA. systems for pickup trucks with giant tires after a few auditions.
The Super Stud sports a deeply beveled 25-ply body, gold-plated hardware, dual humbuckers, a Bigsby-style tailpiece that requires advance planning to keep in tune, and a huge brass bridge with grubsized saddles. The clunky bolt-on neck is a four-piece affair with binding, and though the flared headstock originally sported goldplated Grover Imperials, in our example these had been wisely nabbed and replaced with new Rotomatics.
The Super Stud exudes all the charm of a '76 Ford LTD, and paired with a Rickenbacker Supersonic amp, this rig will demonstrate your verve to friends and co-workers alike. (We'd suggest a tight-fitting velour shirt, puka-shell necklace and some white bell-bottoms for maximum effect.) This particular amp is rumored to have belonged to Paul Revere & the Raiders bassist Philip "Fang" Volk, but a letter to Ms. Kylie Scheibner at the Portland, Oregon, fan club address listed on Here They Come! failed to confirm this.
Ex-Revere or not, the Supersonic raids your ear canals with dual 6L6s, four 12AX7s and a 5AR4 rectifier. The four-input head has two volume knobs; bass, treble and brilliance controls; and a pair of jeweled pilot lights – one for on and the other for standby. Its point-to-point circuitry resides in a thin folded-steel chassis, and the separate power supply is bolted to the cabinet's bottom.
The Ricky B-16 looks scary enough – especially sitting atop its matching 4×10 cab – but this patchouli-scented piggyback's sonics were hardly super until we added a hot pedal – in this case, a circa-'75 Foxx OD Machine. Now that's more like it. Want to cop J. Geils's tone on Bloodshot or keep a tavern full of tank-topped troglodytes grunting in approval until last call? This rig can do.
Blues option I. For those desperately seeking reverb for this or any other non-reverb amp, there's the Supro Reverb Power Unit. With its single Jensen 8, this little freak resembles a vintage practice amp, but it's actually a 6V6-powered reverb that works off your amp's extension speaker jack. The Supro's intensity knob and contrast switch provide a feeling of control over the puny and easily distorted reverb textures. Not exactly a Lexicon PCM90, but placed behind you – 75 feet will do – it does slapback echo too.
Guild created some of the homeliest mid-'60s solidbodies around, but that doesn't deter us from featuring one in our Guild Polara/Ampeg Gemini VI vintage dream rig. Our '64 Polara isn't nearly as molten as a Thunderbird or Jet-Star bass, but its canoe-paddle contours will provoke a moment or two's attention from even the most automatonic bar crowd. And once the shock of a guitar that doesn't look like a Strat wears off, you can always show off the built-in guitar stand.
The Polara's two "frequency tested" single-coil pickups are surrounded by a large pickguard designed to deflect misguided flailings by the era's newly electrified folkies. The dual volume and tone knobs are arranged with both volumes on top – an odd call for a guitar designed to horn in on Gibson's action – but, hey, this is Guild. Other details include a beefy 24 3/4″-scale set neck, Grover exposed-gear tuners and a Guild Adjusto-Matic bridge with vibrato tailpiece.
The Ampeg Gemini VI proved an excellent mate for our ugly Guild. This 1×15 reverb combo – basically a bloated Reverberocket – sounds deep and throaty, and its low-volume distortion is particularly endearing. The Gemini's grunt emanates from a pair of hard-to-find 7591 output tubes, two 12AX7s, a 7199 and a 6CG7. The front-panel controls include volume, treble, bass, speed, intensity and echo. Inputs are provided for guitar, auxilliary, microphone and, naturally, accordion.
We dug the Ampeg's cool-sounding tremolo. It doesn't go particularly fast or slow, but its vibe is funkier than the outhouse at the Three Forks Jukehouse & Variety Store. Likewise, the hyperactive reverb has gobs of character – surf types will appreciate its drippiness and splat. Paired with the Polara's rich 'n' twangy pickups, you've got a juicy blues tone that could make Junior Kimbrough smile. With both guitar volumes cranked, the sound becomes weak and tweezy – perfect for funky riffing. Back either volume down slightly and the tone fattens like a turkey in a corn crib. This rig won't keep up with loud bass and drums – that's not the Gemini's forte – but you'd have to wait for some cloven-hoofed man-beast to open a music store at the Crossroads to find a better-sounding recording outfit.


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98 Degrees Made The Most Cringeworthy Video Ever
Do, re, mi, fa, so-oh-oh-oh…bad. BUT YOU'LL BE SINGING IT FOR DAYS.
1. If you've been wondering what the boys (men? dads? grandpas?) in 98 Degrees have been up to lately…
2. Have we got a treat for you. Introducing: their newest single, with accompanying lyrics video, "Microphone." (Trust: You'll want to sing along.) Let's have a look, shall we?
3. Things start off tame. The guys are just bro-ing down at a speakeasy, getting pumped over a few cocktails, like aging boy bands do.
4. They decide to judge some burlesque auditions. These old bones aren't gonna spice things up at their reunion tour by themselves.
5. Uh-oh. Looks like the grandpa in the group is getting a boner.
6. Turnout at the audition is low, so they suggest giving the one girl in attendance some pointers.
Kinda douchey, but wutevz. Do you, Jeff Timmons, do you. It's your time to shine again.
7. Doesn't look like the girl really cares, though. Only ones grabbing a microphone and singing "do, re, mi, fa, so" here are 98 Degrees.
8. Oh…wait…WAIT! She's about the grab the microphone!!! Yessss
9. Just kidding. This weird head movement thing happens from the grandpa guy and she recoils in horror, exiting the stage.
10. The guys keep "dancing."
11. Nick Lachey drops a hint about wanting to ditch these losers and just go on tour with the burlesque dancer.
I'd be OK with that.
12. Oh! Here she is, grabbing the microphone, finally!!!
Still not singing "do, re, mi," though.
13. It's OK — gramps & the gang have it covered.
14. Watch this gem in its entirety here:
- Hillary Clinton's campaign was reportedly hacked as part of what appears to be a broad cyber attack on Democrats.
- A federal court struck down North Carolina's voting restrictions, ruling they intentionally made it harder for black people to vote.
- Four people in Florida are likely the first to contract the Zika virus from mosquitos in the US, the state's governor says.


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The How Deprived of a Childhood Were You Test (EASY)
Their result for The How Deprived of a Childhood Were You Test (EASY) ...
Your Inner Child Scored 80%
Their Analysis (Vertical line = Average)
They scored 80% on Nostalgia, higher than 68% of your peers.
All possible test results
The Super Pure One
You scored $(Nostalgia)% Nostalgia. You've come a long way, kiddo! Read more
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All the latest from San Francisco Giants
Giants Acquire All-Star Infielder Eduardo Nunez From TwinsThe San Francisco Giants acquired All-Star infielder Eduardo Nunez from the Minnesota Twins on Thursday night in exchange for a minor league pitcher.
Nationals Hold Off Giants' Rally In 9th In 4-2 WinRyan Zimmerman had two hits and scored a run, Trea Turner added two hits and an RBI and the Washington Nationals beat the San Francisco Giants 4-2 on Thursday night.
The Grant Napear Show - 7/28/16Grant covers everything today from the San Fransico Giants, To NFL Training Camp, and finishes with the Golf Hour. All that and more on The Grant Napear Show.
Bruce Homers In 5th Straight Game, Reds Beat GiantsJay Bruce homered in his career-high fifth straight game, connecting off Madison Bumgarner and leading the Cincinnati Reds over the slumping San Francisco Giants 2-1 on Wednesday.
The Lo-Down - 7/27/16In the first hour of the Lo-Down the guys talk about Team USA's win at Oracle last night and Durant's first game in Oakland. In the seond hour of the Lo-Down the guys start with "Three The Hard Way" and the reurn of Tweets from Magic Johnson. In the final hour of the Lo-Down the guys try to answer the question, "What if the Raiders won the 'Tuck Game' against the Patriots", and finish with "And-1."
Trade Deadline: 6 Pitchers Who Can Save The Giants BullpenThe July 31 MLB trade deadline is fast approaching and after a 2-8 stretch since the All-Star break, the San Francisco Giants are looking for some pitching help.
Cain Hits Better Than He Pitches As Giants Beat Reds 9-7Matt Cain hit a three-run homer during his first win in more than two months, and the San Francisco Giants beat the Cincinnati Reds 9-7 on Tuedsday night.
Bruce Homers Twice To Power Reds Past Giants 7-5Jay Bruce hit a pair of two-run homers to help Anthony DeSclafani remain unbeaten, and the Cincinnati Reds beat the San Francisco Giants 7-5 on Monday night.
Eovaldi, Yanks Top Giants 5-2Nathan Eovaldi pitched shutout ball into the seventh inning, Carlos Beltran and Mark Teixeira hit early solo home runs and the New York Yankees beat the San Francisco Giants 5-2 Sunday to complete a 6-4 homestand.
The Lo-Down - 7/20/16In the first hour of the Lo-Down the guys talk about Demarcus Cousins, the Giants struggles, and the news of the All-Star game moving out of North Carolina. On the second hour of the Lo-Down the guys start with "Three The Hard Way" and talk Raiders with Chris McClain from the Black and Silver Report. In the final hour of the show the guys talk to Michael Lee of the Vertical and finish with "And-1."
Matt Cain's Decline Leaves Giants With Few OptionsNicknamed "The Horse," Cain once had a reputation of an innings-eater. He posted more than 200 innings in six-straight seasons from 2007-2013, but hasn't done it since.
Cain Knocked Out Early In 1st Start Back; Giants Fall To SoxCain gave up three homers in just 2 1/3 innings - two of them to Hanley Ramirez - as the Boston Red Sox completed a two-game interleague sweep over San Francisco, 11-7.


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New York, NYUSA
February 6, 2012
Fulci films like The Beyond and Zombie were a huge influence, as were Bava films. But the best grindhouse experience was seeing "The Last Hunter" in a 42nd street theater with a truly insane audience of degenerates. The other film that really nailed me was Supervixens - which is just the greatest of Meyer's later works, funny, sick and everything in between.
Many times as a kid, growing up in Poughkeepsie NY. Being broke it was our only real affordable family outing, bringing soda, popcorn and snacks from home. Seeing Planet of the Apes Movies at the 9G Drive in was a landmark childhood experience.
My name is Bill Burke, and I guess I'm an exploitation Producer/Director based in Toronto. I have produced several Cinemax series including Sin City Diaries, Forbidden Science.
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Main Beam Jamming Nulling in Phased Array Radars
Award Information
Small Business Information
10070 Barnes Canyon Road, San Diego, CA, 92121
Principal Investigator:
Katsumi Ohnishi
Principal Engineer
(703) 448-1116
Principal Engineer
(703) 448-1116
Business Contact:
J. Halsey
Vice President
(703) 448-1116
Vice President
(703) 448-1116
Research Institution:
AbstractThe objectives of Phase II are to demonstrate the effectiveness of the mainbeam nulling algorithm (MBNA) developed in Phase I under the practical conditions/restrictions imposed by AEGIS radar systems and to establish the requirements and specificationsfor an adjunct signal processor that will be integrated into the AEGIS radar system in Phase III.Radar data will be collected using an AEGIS radar and will be used to evaluate performance of the MBNA. Measured data will be analyzed to evaluate MBNA performance. New algorithms to enhance MBNA performance will be developed. These results will beintegrated into a signal processing concept which includes hardware and software interfacing issues regarding the AEGIS legacy system. In the Phase II option, an optimized signal processor architecture will be developed and the algorithm mapped into theappropriate hardware configuration.The MBNA technology will be ready at the end of Phase II for technology transition into the AEGIS radar system. The MBNA will provide the Navy with an improved weapon system capability by allowing a radar to see
* information listed above is at the time of submission.
An Official Website of the United States Government


text:
Registration for spring is now open click link above.
Spring season will begin March 14th and run through May 19th. We will not play March 25th through Apirl 1st due to local school spring breaks.
Here are the steps that need to be taken for your child to play:
1) Register your child/children. You may do this using the online registration link above, OR by attending a registration session at Duck Island, Warriors Path State Park March 2nd or 3rd from 6pm to 8pm.
2) Refer to schedule below to determine in which day and time slot your child will play. For example, if your child is a U7 player, he/she would play on Thursdays at 6:00PM and Saturdays at 12:30PM.
3) Show up at Warriors Path soccer fields the first day of your child's season ready to play! For example, if your child is a U7 player, he/she will come to the fields Thursday, March 17th at 6PM ready to play. Players should have shin guards, socks that cover the shin guards, and a ball. Cleats are optional. U4's start on Saturday Apirl 2nd.
4) Let us know if you're willing to coach! SCOSA is a recreational soccer league. It is also a non-profit
organization, ran completely by volunteers. If you can help by being a
coach, please let us know asap. If we have enough coaches early, we will
offer a coaches training session!
Weekly Schedule (all games and practices will be played during these times)
U4 will meet on Saturdays only with a choice of Group A (9:30-10:30) or Group B (10:45-11:45)
U5/6 has a choice of group A (Mon 6-7:30 & Sat 9:00-10:30) or
group B (Tues 6-7:30 & Sat 10:45-12:15)
U7 will meet Thursdays 6-7:30 and Saturdays 12:30-2:00
U8 will meet Tuesdays 6-7:30 and Saturdays 10:45-12:15
U9/10 will meet Mondays 6-7:30 and Saturdays 9:00-10:30
U11/12 will meet Tuesdays 6-7:30 and Saturdays 10:45-12:15
U13-U16 will meet Thursdays 6-7:30 and Saturdays 9-10:30
Note: Whatever age your child was as of August 1, 2015 dictates the age group he or she is in. For example, if your child was 6 years old as of 08/01/15, he or she will be a U7 (under 7)... if your child was 12 years old as of 08/01/15, he or she will be a U13 (under 13). Our youngest players must be 3 years old as of 08/01/15 to participate in the 2015 fall season
and/or the 2016 spring season.
(It is possible that we may have a U18 group each season but depends on the number of players interested. Contact us if you are interested.....but in order to have enough players, you may need to recruit friends to play also!)
If you have any questions, email firstname.lastname@example.com.
If you are interested in "competitive" soccer for your child, check out http://www.fcdallastri.org/ or email firstname.lastname@example.com.
We have a system in which you can receive text alerts from SCOSA! In order for you to get the texts, YOU have to sign up for it. All you need to do is text the word "SCOSA" to the number 84483 and you will receive a confirmation that you are signed up! Any cancellations, changes, reminders, etc that we send as a text, you will get the minute we send it! This will not be used for anything not deemed necessary for us and you can opt out anytime.
SCOSA and Challenger Sports will hold their annual British Soccer Camp at Warriors Path State Park from June 6 through June 10 in 2016. You will be able to register in January 2016! Click on the Challenger link near the top of this website for more information or to register! Join us! It's a blast! Campers that register 45 days before the start of camp will receive a free Challenger jersey! You can check out pics from previous camps on our facebook page.


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Senator Lindsey Graham R-SC., questions Kagan on abortion.
Abortion and Teen Pregnancy
Part 4: In Texas town, decision to end pregnancy means public confrontation.
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text:
Tearz Lyrics
Tearz Song Lyrics
[Chorus: (sampled)]
After laughter, comes tears
[Verse One: The RZA]
Yo check yo yo, check the script
Me and the gods get it ripped
Blunts in the dip, forty dogs in my lip
Had a box, 'Boom Boom' the bass will blast
We was laughing, at all the girls that passed
Conversation, brothers had begin to discuss
(Hey yo, Ra, remember that kid ya bust?)
Aw yeah, he ran, but he didn't get far
Cause I dropped him, heh heh heh heh heh HA
Not knowin, exactly what lied ahead
My little brother, my mother sent him out for bread
Get the Wonder, it's a hot day in the summer
Didn't expect, to come across, a crazy gunner
"Hey Shorty, check it for the bag and the dough"
But he was brave, looked him in the eye, and said "No!!"
Money splattered him, BOW! then he snatched the bag
In his pockets, then he jetted up the Ave.
Girls screamin, the noise up and down the block
(Hey, Rakeem!) What? (Your little brother got shot!)
I ran frantically, then I dropped down to his feet
I saw the blood, all over, the hot concrete
I picked him up, then I held him by his head
His eyes shut, that's when I knew he was...
Aw man! How do I say goodbye?
It's alway the good ones who have to die
Memories in the corner of my mind
Flashbacks, I was laughin all the time
I taught him, all about the bees and birds
But I wish I had a chance to sing these three words
[Verse Two: Ghostface Killer]
Me and my man, my ace big Moe from the shelter
Bout to hit the skins, from this girl named Thelma
Now Thelma had a rep, that was higher than her neck
Every girl from Shaolin dissed her respect
We was stimmy, you know how it is when you're blitzed
Three o'clock in the morning, something gots to give
Moe said he'll go first, I said I'll take next
Here, take this raincoat, and practice safe sex
He seemed to ignore, I said be for real
She's not even worth it, to go raw deal
A man's gonna do what a man's gonna do
He got butt-naked and stuck the power U
Twenty minutes went by, my man went out, without a doubt
I'm not pumpin' up, I am, airin out
Hey yo, he came out laughing with glory
I'm surprised, he's still livin', to tell his story
But he carried on, with the same old stuff
with Stephanie, like a whammy, he pressed his luck
Both tried to be down with O.P.P.
Ain't nuttin' wrong but he got caught with the H.I.V. now
No life to live, doc says two more years
So after the laughter, I guess comes the tears
[Chorus X2]
The Wackness Lyrics
Soundtrack for Movie, 2008
Tearz Lyrics by Wu-Tang Clan from The Wackness Soundtrack (2008). Rating: 4.2/5 (29 votes)
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text:
Phoenix serial killers use different tactics, weapons
By CHRIS KAHN and AMANDA LEE MYERS
Associated Press Writers
PHOENIX- Two medical examiner's reports provide a glimpse into the massive police investigation of killings that have gripped the Phoenix metro area and put community block watch groups on high alert.
Wednesday's report about the killing methods of two suspected serial killers released by the Maricopa County Medical Examiner's Office describe gruesome details of the murders.
The serial predator whom police call the "Baseline Killer" shot his victims in the head, using either medium or large-caliber weapons, according to examinations of victims in five of the six fatal shootings attributed to him.
The city's other serial killer, dubbed the "Serial Shooter," used small-caliber weapons or a small-gauge shotgun in three of five fatal shootings, the reports said. The five slain victims linked to the gunman were hit in the torso, chest or neck.
The two serial predators are suspected of randomly attacking at least 41 people between them. The Serial Shooter is thought to have first killed in May 2005 and has targeted dogs and horses as well as people. The Baseline Killer is believed to have begun killing in September.
According to the autopsies, the victim of at least one shooting linked to the Baseline Killer was attacked from close range.
Another Baseline Killer shooting involved one or more gunmen, according to the medical examiner's office. The autopsy of Tina Marie Washington said a nearby business owner saw "suspects" standing over Washington with a drawn handgun.
Police spokesman Sgt. Andy Hill said that the Baseline Killer sometimes had a brief exchange with victims just before striking. Hill would not discuss specifics.
Katherine Ramsland, a professor at DeSales University in Pennsylvania who teaches about serial killers, said there could be two reasons the Baseline Killer talks to victims before striking.
"He's probably checking out how vulnerable they seem, whether they're seeming to be on guard, armed with a weapon or alone," Ramsland said. "And he's picking out certain types of people who are satisfying something for him, fitting a particular criteria that fulfills his inner fantasies."
On Wednesday, Phoenix police continued to check thousands of tips in the case. Silent Witness director Paul Penzone said the number of calls have dropped in recent days, with more than a week since the last attack.
The city's Silent Witness hotline received about 1,000 calls per day shortly after Mayor Phil Gordon made a public plea for information last week. The center now gets about 300 to 500 calls per day.
On the Net:
Phoenix Police Department: http://phoenix.gov/POLICE/
Silent Witness: http://www.silentwitness.org/
Copyright Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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Talkin' shit. I used to do this lot. I noticed this week I rarely / never do this anymore. I have no desire to. I guess it means I like myself more these days.
I can't stay home. I have to be out and about to be productive and happy. I think if TAT had an HQ one day, I will never be there.
Grass fed butter is better than milk in coffee. Confirmed this week.
The take away from Oprah's Harvard commencement speech, posted by Catalyst Lindsay Burke. "You simply cannot demonize or vilify someone who disagrees with you, because as soon as you do that your discussion is over." -Oprah
I finally get to cross off some bucket list shit. One – CrossFit with Chris Spealler. Two, go on the Wilderness Collective motorcycle adventure. I already put down payments down on both so fuck you inner critic. It's on.
SHIFT is growing way faster than I ever imagined.
The key to life: Stop trying to grab life with two hands. Instead allow it to unfold organically, knowing that you will respond, not react, to situations and people with the best version of yourself (everything that's made you who you are today) so that you don't lose your center of gravity and all the work you've done on yourself. As long as you have that, you will be unstoppable. It's only when you lose your center that your potential crumbles.
The sky is not falling. Fact.
And finally, Matt Damon isn't aging that well. But I would still rather be friends with Matt Damon than Mark Wahlberg, who is aging well.


text:
First Packer on the Yoder YS640
View Single Post
Knows what a fatty is.
Join Date: 09-10-13
Location: Sonova Beach Kansas
First Packer on the Yoder YS640
I got a hold of a 12.5 lb Angus Choice packer from Sams Club. I trimmed it down the best i could and shaved the fat cap to 1/4" or a little less. I injected it with Kosmos brisket injection around noon (first time for this as well) then let it sit in the fridge until about 11:30 PM. I pulled it out then gave it a real lite coat of mustard to help hold the rub and hopefully promote a little more bark. I started the YS640 at about 11pm and set it for 180. At about 10 minutes after midnight i placed it on the lower grate, shoved a probe in it and closed the lid. Decided to do some cleanup after making a mess, opened the fridge to put the mustard away and seen the fat trimmings in a tub that i saved for no real reason. Decided what the heck it will either make it or break it so i put the second rack in place and distributed the fat trimmings above the brisket. Previously i had decided on fat side up but after doing some recent reading on the subject i decided to try this one fat cap down, with hesitation. I guess placing the fat trimmings above the brisket will help me get over it. I am prepared for a total failure since the whole shebang is new or new process, new smoker, first packer, first injection, fat cap down, first time using plowboys bovine bold, trimmings over brisket for drippings. We shall see! I plan to let it ride till morning then up the smoker temp to 225 degrees and go from there. I havent decided if when it comes time to wrap if i am going to foil it and add some beef broth or wrap it in butcher paper. I am torn on which way to go. I guess when it gets to about 160 i will flip a coin or ask my 7 year old. I will try to post pics as the cook progresses. Thanks
Trimmed Up and Injected with Kosmos Brisket Injection at noon.
Slathered and rubbed at about 11:30 PM
Placed in the YS640 at midnight set to 180 degrees
Covered up with the fat trimmings
[SIZE=3][COLOR=red][B]There's Room For All Of God's Creatures!!! Right Next To The Mashed Potatoes!!![/B][/COLOR][/SIZE]
Last edited by DENALI; 11-17-2013 at
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text: Posted October 15, 2009 Lets hope this kid turns out to be ok. I couldn't imagine being him or his parents right now. If this kid makes it down.....he will be doing the talk show curcuit all over the world for the next 6 months at least and be remembered for a long time just like that girl that fell down the well 20 years ago. Share this post Link to post Share on other sites