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Posted by Mulugeta
Wadi is my attorney for sealing a criminal record from my record which is previously dismissed by the DA
Wadi is a very thorough and competent professional who always on my best interest. He clearly communicate and a solid lawyer who practices nothing but the best knowledge with great skill .
Posted by Jim
Outstanding, that is the term to describe Mr Muhaisen & his staff. Through out my case, which was dismissed, Wadi and his entire staff was professional, supportive and patient. Equally important. Mr Muhaisen was very honest about the legal process I was facing. He clearly stated both the strengths and weaknesses of my case and how he planned on addressing each item. It was this combination of knowledge and honesty, delivered in a kind and professional manner that was the made me sure that Wadi and his entire staff was the correct choice for my case. INDEED THEY WERE!!
Posted by Piotr
I have used Wadi's service many times, I owe him big time as he saved me from getting deported back to my country. His wide knowledge of the law has minimized my problems and fixed my problems with the court system. I will be definitely recommending Wadi to others as he is very professional and awesome at what he does.
Posted by Joanna & Piotr Sz.
We used Wadi's help quiet few times, and he never failed us. He provided credible and comprehensive information based on the issue we were facing. Wadi never ignored any calls, messages, or mails even if there were too many. Great person, great lawyer, worth every penny. Highly recommend his services.
Posted by Todd cox
Please, anyone reading this review, recognize that Wadi took a down and out case of one man standing against billionaires that were trying to steal his patent. I am todd of Fort Collins Colorado. Wadi took my case on contingency and against two of the top law firms in the country, won a decision in my favor because of his intellect. His brother, jay, also deserves the same respect as both worked together to form an team of intellect , persurverance and the lost cause of justice!! I DO NOT CALL MANY ATTORNEY'S MY FRIENDS, but these two, I do!!
Posted by Sonya
I used Wadi a couple times for legal support, assistance and advice. He was consistently knowledgeable, informed and ethical. Both of my cases were resolved in a timely, positive and easygoing manner. Highly recommended :)
Posted by Mulugeta
I am writing this letter to show my appreciation and gratitude for my criminal charge case lawyer Mr. Wadi F Muhaisen
Mr Wadi is an exceptional professional lawyer in handling case and interact with people. What I experienced during that time has given me a completely different outlook and understanding of what a good professional lawyer mean, I watch him perform his duties made me proud, and I felt completely safe as he showed complete competence and make my criminal case dismissed
I found this experience to be informative, and I recommend that others to be their lawyer
Posted by Louis
Wadi went above and beyond representation. He even helped me out with legal documents and character statements for legal and personal use (which proved to be quite valuable to me) outside of our the initial representation agreement free of charge and at a moments notice. He got me out of quite a bind so that I was able to get back to my family in a very critical and time sensitive situation by striking a great deal with the DA during a preliminary advisement (I have never seen this done!).
Posted by a Business client
"Wadi Muhaisen is a fine upstanding young lawyer. He does what he says he's going to to. He's very professional, cool and does very good lawyering. If I ever need advice or service he's the one I would go to."
Posted by Jake
Wadi is a rare gem of a human being, someone who has become a true friend to me. To find such a caring and honest person in the field of law is truly inspiring. It helped that my case was righteous, but Wadi was right at home with simply presenting the truth in Court and connecting the dots. He treats everyone including opposing counsel with respect and professionalism and earns the respect of all involved.


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Xiang Jing
From Wikipedia, the free encyclopedia
This article is about a book about a Chinese board game. For the Artist, see Xiang Jing (artist).
Xiang Jing (Chinese 象经, literally "elephant enduring", short for "xiangqi enduring") is a book about a Chinese board game. Xiang Jing was written in 569 CE by Emperor Wu of Northern Zhou, who was a great fan of race games.
External links[edit]
|This Chinese literature-related article is a stub. You can help Wikipedia by expanding it.

subset: commoncrawl


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This paper presents an experimental study of flow boiling heat transfer in a microchannel heat sink. The dielectric fluid Fluorinert FC-77 is used as the boiling liquid after it is fully degassed. The experiments were performed at three flow rates ranging from 30-50ml/min. The heat transfer coefficients, as well as the critical heat flux (CHF), were found to increase with flow rate. Wall temperature measurements at three locations (near the inlet, near the exit, and in the middle of heat sink) reveal that wall dryout first occurs near the exit of the microchannels. The ratio of heat transfer rate under CHF conditions to the limiting evaporation rate was found to decrease with increasing flow rate, asymptotically approaching unity. Predictions from a number of correlations for nucleate boiling heat transfer in the literature are compared against the experimental results to identify those that provide a good match. The results of this work provide guidelines for the thermal design of microchannel heat sinks in two-phase flow
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February 11, 2013
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text: More from SI Report: Tom Jackson leaving ESPN Report: Tom Jackson leaving ESPN An exclusive look at new documentary The Boys of '36 An exclusive look at new documentary The Boys of '36 SI Now takes you to Cooperstown and the New York Derby SI Now takes you to Cooperstown and the New York Derby Athletes now realize the scope of their power Athletes now realize the scope of their power How to use SI Play How to use SI Play Introducing SI Play Introducing SI Play FilmOn introduces first 24/7 drone racing channel FilmOn introduces first 24/7 drone racing channel Jimmy Snuka, Joe Laurinaitis sue WWE Jimmy Snuka, Joe Laurinaitis sue WWE Retired wrestlers sue WWE over head injuries Retired wrestlers sue WWE over head injuries Should fans be sports broadcasters? Should fans be sports broadcasters? Weekend Drive takes you from Las Vegas to Scotland Weekend Drive takes you from Las Vegas to Scotland Tim Tebow not speaking at RNC Tim Tebow not speaking at RNC Chris Froome runs after Tour de France bike crash Chris Froome runs after Tour de France bike crash Muhammad Ali honored with musical tribute at 2016 ESPYs Muhammad Ali honored with musical tribute at 2016 ESPYs Tim Tebow, Dana White to speak at RNC Tim Tebow, Dana White to speak at RNC Two former pros say athletes can benefit from marijuana Two former pros say athletes can benefit from marijuana By Michael McKnight Joe Biden to present Jimmy V award to Craig Sager Joe Biden to present Jimmy V award to Craig Sager H.S. star runner Drew Hunter turns professional H.S. star runner Drew Hunter turns professional By Chris Chavez SI Now Weekend Drive previews Euro 2016, Wimbledon, and... SI Now Weekend Drive previews Euro 2016, Wimbledon, and... Where Are They Now: 'Rev' from Remember the Titans Where Are They Now: 'Rev' from Remember the Titans By Stephanie Apstein Floyd Landis: Marijuana and the path to redemption Floyd Landis: Marijuana and the path to redemption Floyd Landis rebuilding image in life post-cycling Floyd Landis rebuilding image in life post-cycling By Austin Murphy Tae Bo guru Billy Blanks still sweating it out Tae Bo guru Billy Blanks still sweating it out Where Are They Now: Malibu from American Gladiators Where Are They Now: Malibu from American Gladiators Who is Sam Querrey? Who is Sam Querrey? 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Watch 48-year-old Tony Hawk land a 900 Watch 48-year-old Tony Hawk land a 900 Jenner: 40 Years After Gold Jenner: 40 Years After Gold Where Are They Now Coverage Hub Where Are They Now Coverage Hub When sports media and politics collide When sports media and politics collide Shaq named U.S. Basketball Sports Envoy to Cuba Shaq named U.S. Basketball Sports Envoy to Cuba This weekends biggest sporting events This weekends biggest sporting events No. 1 Florida eliminated from College World Series No. 1 Florida eliminated from College World Series Athletes wish happy Father's Day on social media Athletes wish happy Father's Day on social media SI Now Weekend Drive takes you from Oakmont to France SI Now Weekend Drive takes you from Oakmont to France Wrestler Jerry Lawler, girlfriend arrested Wrestler Jerry Lawler, girlfriend arrested WWE suspends Jerry Lawler after assault, arrest WWE suspends Jerry Lawler after assault, arrest Country star Darius Rucker recalls Prince's legacy as a... Country star Darius Rucker recalls Prince's legacy as a... Hillary Clinton: Stanford survivor showed courage Hillary Clinton: Stanford survivor showed courage Celebrating Father's Day with Rey Mysterio Celebrating Father's Day with Rey Mysterio Craig Sager to join ESPN's NBA Finals Game 6 broadcast Craig Sager to join ESPN's NBA Finals Game 6 broadcast Improving replay technology could change officiating Improving replay technology could change officiating Florida advances to CWS with win over FSU Florida advances to CWS with win over FSU Close Tweet0 Share0 Comment0 Share0 Share0 Stumble It0 Print0 More More Sports Kentucky claws its way to top spot, as 'Cuse drops in Power Rankings by Luke Winn Add Favorite Favorite Added Twitter Email Posted: Thu Jan. 26, 2012 Kentucky takes over No. 1, and all the clichés that come with it: having a target on your back, getting everybody's best game, being the hunted, blah blah blah. I like to imagine the Wildcats being hunted by Scout Troopers on Segways, and amazingly, it looks like folks mocking up the new Rupp Arena Concourse imagined exactly the same thing. NCAA Basketball Power Rankings 1Last Week: 2 Kentucky Wildcats (20-1)Kentucky has earned its way into this spot, with non-conference wins over Kansas and North Carolina, and an unblemished record in the SEC. But a word of warning to those calling UK the nation's best defensive team: The Wildcats haven't even been the best defensive team in SEC play.In conference games only, Vanderbilt has been more efficient defensively than Kentucky, and the Commodores -- whose league schedule is even in strength with UK's so far -- have a better overall efficiency margin. Tennessee has actually allowed fewer points per possession than UK as well, while playing the league's toughest schedule. The breakdown (an updated version of what Mr. Gasaway posted on Tuesday) is as follows:Team (SEC Rec.) DefPPP OffPPP MarginVandy (5-1) 0.891 1.100 +0.208Kentucky (6-0) 0.934 1.130 +0.196Tennessee (1-4) 0.924 0.870 -0.054All of this is to say: The eye test suggests that Kentucky has the potential to be the best defensive team in the country -- it certainly has two of the highest-impact defenders in Anthony Davis and Michael Kidd-Gilchrist -- but the Wildcats haven't played to their full potential yet. And Vanderbilt, whose defense we didn't have much faith in at the start of the season, has gotten its act together. The 'Dores might just turn into a scary NCAA tournament team after all.Next three: 1/28 at LSU, 1/31 vs. Tennessee, 2/4 at South Carolina 2Last Week: 3 Kansas Jayhawks (15-3)When I covered the Kentucky-Kansas game at Madison Square Garden on Nov. 15, I didn't realize I'd be watching the teams that would be Nos. 1 and 2 in the nation in mid-January. The Wildcats did a superb job of holding Player of the Year frontrunner Thomas Robinson in check that night; he had 11 points on 5-of-12 shooting, with two turnovers. That translated into his second-worst offensive rating of the season (88.3). It's not as if every Kansas opponent can follow the UK Plan, because no one else has an Anthony Davis, but the Wildcats did do more, strategically, than just have him harass T-Rob. Below are two examples:(1) Terrence Jones sits on Robinson's high side, not really denying the ball into the post, but (2) forcing Robinson to spin baseline after the catch. As soon as he makes a move, (3) Davis shifts over to double-team or block a quick shot, while (4) Doron Lamb leaves his initial assignment, in the far corner, to "dig" on Davis' man, Jeff Withey. (5) Kidd-Gilchrist sags into the lane, off of his man, to protect against basket cuts.(1) Jones walls up on Robinson after a post feed from the wing, and Kentucky is so focused on T-Rob that (2) both of its strong-side perimeter defenders sag down to bother him. (3) Davis once again slides across the lane, while Kidd-Gilchrist digs Withey. This is an example of over-committing -- the Wildcats are leaving two three-point shooters open -- but it still resulted in a defensive stop.Next three: 1/28 at Iowa State, 2/1 vs. Oklahoma, 2/4 at Missouri 3Last Week: 1 Syracuse Orange (21-1)There was much hand-wringing, and deservedly so, over Nike's latest push toward a color-neutral college basketball world: the release of the "Hyper Elite Platinum" jerseys that will be worn over the next month by eight former championship teams. Syracuse is one of those teams, and as Troy Nunes is an Absolute Magician reports, the Orange will wear "platinums" against South Florida on Feb. 22. Do not confuse these with the gray alternate jerseys that more than 20 Nike schools have worn this season. The platinums are apparently five percent lighter, which, combined with the further erosion of soul/identity that the teams wearing them experience, should make players almost float, apparition-like, and allow them to throw down super-sick dunks.Photo Credit: Troy Nunes is an Absolute Magician (Really, though, look at that picture from the unveiling. It's like some post-apocalyptic scene where school spirit and identity have almost completely disappeared, and everyone has been auto-drafted into a Sneaker Army whose various battalions are named after the institutions over which Nike has now assumed total control. The goal is no longer to bring glory to your school; it's to destroy Adidas. In other words, like a heavier-handed version of AAU.)Next three: 1/28 vs. West Virginia, 2/4 at St. John's, 2/8 vs. Georgetown 4Last Week: 5 Ohio State Buckeyes (18-3)The Craft Turnometer will return next week -- I'm trying to limit myself to once-a-month readings -- but turnovers are still the topic du jour when it comes to Ohio State, or better yet, the State of Ohio.Just take a look at kenpom's national standings for defensive turnover percentage:1. Ohio: 27.2%2. VCU: 27.4%3. Cleveland State: 27.2%4. ETSU, 26.8%5. Ohio State: 26.7%John Groce, Thad Matta's former top assistant, has turned the Ohio Bobcats into a turnover-forcing machine, while Gary Waters' Cleveland State squad is wreaking havoc on the Horizon, and Matta's Buckeyes are forcing the most takeaways in the Big Ten. The Buckeyes are the only one of the five teams above that also ranks in the top 50 in defensive rebounding (No. 3), free-throw rate (No. 30) and eFG% allowed (No. 35) ... which is why they're the most efficient defensive team in the country.Next three: 1/29 vs. Michigan, 2/4 at Wisconsin, 2/7 vs. Purdue 5Last Week: 6 Missouri Tigers (18-2)Ricardo Ratliffe entered Wednesday night's loss to Oklahoma State shooting an absurd 77.6 percent from the field during Big 12 play. His overall field-goal percentage of 77.2 was on pace to break the all-time Division I record. I plotted out all 49 of Ratliffe's Big 12 shots on this chart, and it illustrates how he's the most effective role player in the game, almost always lurking within a few feet of the basket in Missouri's 4-out, 1-in offense:Some curious Ratliffe Big 12 stats:• He had attempted just three shots with both feet outside the lane, and missed all of them.• He was 4-for-4 in transition, 9-of-10 on pick-and-roll finishes, and 13-of-18 on post-up plays.• His 18 post-ups were evenly split between the right and left block, but he was 8-of-9 from the left block, and 5-of-9 from the right.• On his 14 back-to-the-basket post plays (the others were post pins), Ratliffe attempted 14 right-handed hooks. The man is consistent. Next three: 1/28 vs. Texas Tech, 1/30 at Texas, 2/4 vs. Kansas 6Last Week: 4 Baylor Bears (18-2)The Bears often get called a "zone team," because there are games -- such as Saturday's home loss to Missouri -- in which they play predominantly zone defense. Against the Tigers, Baylor played 52 possessions of zone and just 27 of man-to-man, according to Synergy Sports Technology's logs. Baylor's loss at Kansas earlier in the week was the complete opposite, though, featuring 52 possessions of man-to-man D and just 16 of zone (which the Jayhawks destroyed).The truth, this season, is that Scott Drew has his defense almost evenly split between man (50.6 percent of the time) and zone (49.4 percent), and the Bears have been a stingier team in man-to-man (allowing 0.735 PPP) than they have zone (0.795 PPP). The zone label may be sticking from last season, when they only played 34.5 percent man-to-man and struggled at it, allowing 0.834 PPP compared to 0.794 in zone.Next three: 1/28 vs. Texas, 2/1 at Texas A&M, 2/4 at Oklahoma State 7Last Week: 7 North Carolina Tar Heels (16-3)The loss of Dexter Strickland to an ACL tear could make a huge impact on the Tar Heels, whose only backup at point guard is now Stilman White, a two-star freshman who was brought in as an insurance policy behind Kendall Marshall. White, it seems, had accepted a scholarship offer understanding that he'd be a little-used backup before going on a two-year Mormon mission from 2012-14 and then returning to UNC.If there's a bright side to this for the Tar Heels, it's that their new starting lineup configuration -- with Reggie Bullock at the two in Strickland's place -- is actually their optimal lineup from an efficiency standpoint. According to charting from @FreeportKid, the Marshall-Bullock 1-2 combo has been significantly more efficient than Marshall-Strickland:1-2 Combo Mins OffEff DefEff MarginMarshall-Bullock 361.1 1.256 0.841 +0.414Marshall-Strickland 125.2 1.131 0.887 +0.244Next three: 1/26 vs. NC State, 1/29 vs. Georgia Tech, 1/31 at Wake Forest 8Last Week: 8 Duke Blue Devils (17-3)Mason Plumlee had his best game of the season on Wednesday night at Maryland, scoring 23 points on 9-of-13 shooting, grabbing 12 rebounds, and most importantly, going an improbable 5-for-5 from the free throw line. Plumlee entered the game with a season free throw percentage of 44.3 (47-for-106), which meant that his chances of making five straight were about 1.7 percent.The rise in his free-throw accuracy over the four games since the hack-a-Plumlee mess against Virginia on Jan. 12, when he was repeatedly fouled and went just 2-for-10 from the stripe, is a big development for Duke. Plumlee has gone 15-of-18 since that game. The old version of him was so inept from the line that intentionally fouling him -- especially in one-and-one situations -- was a very wise move against an offense that averages 1.207 points per possession. The expected points from hacking Plumlee on team fouls 6-9 is still only 0.687 PPP, but his recent hot streak has to give opposing coaches pause.Next three: 1/28 vs. St. John's, 2/2 at Virginia Tech, 2/5 vs. Miami 9Last Week: 4 Michigan St. Spartans (17-4)Last season I did some occasional harping on the Spartans' tendency to take the "Long Two" -- a jump shot from 1-2 steps inside the 3-point line, which tends to be the least efficient shot in basketball. Departed point guard Kalin Lucas was the king of the Long Two; he attempted 96 of them, according to Synergy's logs, and they accounted for 36.8 percent of his overall jump shots. As a team, 26.2 percent of Michigan State's jumpers fell into the Long Two category, and the team converted them at a clip of just 0.682 PPP. This wasn't the only reason the Spartans' offense ranked 62nd in the country in 2010-11, but it was part of it.This season, the Spartans are being much smarter about their jump-shot selection: Just 17.3 percent of their jumpers are Long Twos. Their two-point field goal percentage has jumped from 46.7 percent last season to 52.9 percent now, and their offense ranks ninth nationally in efficiency. Their re-commitment to offensive rebounding has been a big factor, too, but I'd like to think the eradication of ill-advised jumpers is what matters most.Next three: 1/31 at Illinois, 2/5 vs. Michigan, 2/8 vs. Penn State 10Last Week: 12 Michigan Wolverines (16-5)Michigan gets erroneously called a zone team almost as much as Baylor does, probably because coach John Beilein used to use a 1-3-1 trap as his base defense at West Virginia and in his first few years in Ann Arbor. This year's Wolverines are heavily man-to-man, though, playing 87.9 percent of their possessions in man according to Synergy.What's curious is that, in a small sample, Michigan's defense has been much better this year in zone, holding opponents to 0.667 PPP using a combination of 2-3 and 1-3-1, as opposed to 0.856 PPP in man. Beilein seems to be employing the zones as a very effective changeup, in groups of just a few possessions at a time.Next three: 1/29 at Ohio State, 2/1 vs. Indiana, 2/5 at Michigan State 11Last Week: 13 Creighton Bluejays (19-2)Photo Credit: US PresswireCreighton center Greg Echenique made my midseason Style Archive update for having the audacity to wear pink shoes on a regular basis this season. His entire team wore them for last season's Creighton vs. Cancer event, but Echenique has continued a one-man awareness campaign in 2012. It was not entirely surprising, then, that Echenique's jersey and shooting shirt for last Saturday's "Pink Out" game supporting cancer research garnered a team-high $3,275 in an online auction. The auction for National Player of the Year candidate Doug McDermott's duds earned $319 less, despite the fact that he has 299 more points and 30 more rebounds than Echenique.Next three: 1/28 vs. Bradley, 2/1 vs. Illinois State, 2/4 at Northern Iowa 12Last Week: 14 San Diego State Aztecs (18-2)The Aztecs' win at Wyoming on Tuesday might be their most impressive road victory of the season -- even more so than their win at New Mexico on Jan. 18 -- due to the travel issues. As the San Diego Union-Tribune's Mark Ziegler recounted, SDSU opted for the rare luxury of a charter flight to Laramie ... and it took them 19 hours and 55 minutes, with two refueling stops and a night at a Cedar City, Utah, inn to get to the game. It would've been a 16.5-hour drive. Weather and weight complications -- they had to switch to a 19-seat plane at the last minute, which required refueling -- held up the journey. Bettors expected the Aztecs to be so travel-weary that the line on the game, which opened at even, shifted to favor Wyoming by 2.5 points by tipoff. None of it seemed to matter to SDSU, which won by 10 and extended its winning streak to 11. The Aztecs should be 7-0 in the Mountain West by the time they travel to UNLV on Feb. 11.Next three: 1/28 at Colorado State, 2/1 vs. Boise State, 2/4 vs TCU 13Last Week: 15 Murray State Racers (20-0)The Racers' odds of having an undefeated Ohio Valley Conference season, according to kenpom.com, have risen to 45.8 percent after they improved to 20-0. Their biggest "risk" of a loss is their Feb. 25 game at Tennessee Tech, in which they only have a 79 percent chance of winning. Those projections, in reality, should be even more bullish, because they've been depressed by the absence of leading rebounder Ivan Aska, who's missed the past six games with a broken hand. Aska has been cleared to return to the team, and he should shore up their one deficiency in OVC play: defensive rebounding. The Racers currently rank ninth in the league at controlling the defensive glass, even though they have the OVC's best overall defense. What this means is, they're about to get even more dominant. Next three: 1/28 vs. Eastern Illinois, 2/2 vs. SE Missouri St., 2/4 at Tennessee Martin 14Last Week: 16 UNLV Rebels (19-3) The Rebels are very much a man-defense team: Synergy has them logged as playing man-to-man on 96.3 percent of their possessions. But among teams with 900 or more possessions in the database, UNLV ranks only 62nd in its avoidance of zone, and there are nine teams logged as playing man 99 percent* of the time or higher:1. Drexel: 99.60%2. Virginia: 99.50%3. Murray State: 99.40%4. Illinois: 99.40%5. Saint Louis: 99.40%6. Tulsa: 99.20%7. Evansville: 99.10%8. Connecticut: 99.00%9. Tennessee: 99.00%* I should offer the warning that Synergy's defensive logging is an imperfect science, and it's possible that a few of these teams haven't even played a single possession of zone D. Next three: 1/28 at Air Force, 2/1 vs. Colorado State, 2/4 at Wyoming 15Last Week: 17 Georgetown Hoyas (16-3)The last time Georgetown was in the Power Rankings, we pointed out that freshman Otto Porter was receiving more playing time than any other reserve on an elite team. He made one start against DePaul on Jan. 17, when Markel Starks was out, so Porter can no longer claim status as a full-time reserve, but he's still making his biggest impact off the bench. When the Hoyas were in serious danger of an upset on Saturday at Rutgers, Porter scored the team's final six points, including the game-winning free-throws, to pull out a 52-50 win. Taking into account Porter's defensive contributions -- he's the team's best defensive rebounder, and second in both steal and block percentage -- he needs to be considered one of the nation's top 10-15 freshmen. Next three: 1/28 at Pittsburgh, 2/1 vs. UConn, 2/4 vs. South Florida 16Last Week: NR Mississippi St. Bulldogs (17-4)I had to re-evaluate the Bulldogs and give them a provisional spot in the top 16 after their win at Vanderbilt on Saturday. They have wins over Arizona, West Virginia, Alabama and Vandy, and only one bad SEC loss, at Ole Miss. At 17-4, they deserved to be ranked somewhere. But the reason I've been hesitant to hype Mississippi State is because they're the one team in the voter polls whose advanced stats just don't stack up to their peers. The Bulldogs are No. 57 in kenpom and No. 51 in the LRMC, mainly because their defense has been atrocious on a point-per-possession basis. They have the front-line size to stop people, with 6-foot-11 Arnett Moultrie, 6-10 Renardo Sidney and 6-9 Wendell Lewis, and they have great perimeter athletes in Dee Bost and Rodney Hood ... yet they don't block many shots or create many turnovers. Unless their defense makes big strides, they can't be considered a serious challenger to Kentucky in the SEC.Next three: 1/28 at Florida, 2/4 vs. Auburn, 2/9 vs. Mississippi The Next 16: 17. Florida State,18. Florida,19. St. Mary's,20. Virginia,21. Wichita State,22. Vanderbilt,23. Marquette,24. Cincinnati,25. Wisconsin,26. St. Louis,27. Indiana,28. West Virginia,29. UConn,30. New Mexico,31. Memphis,32. Cal


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The centara was the final destination of our honeymoon and we thought we'd saved the best for last.
We decided to book a jacuzzi room as it was our honeymoon and we certainly weren't disappointed. The room was huge and beautifully decorated. When we arrived in the room we were presented with a very delicious cake and rose petals on the bed to celebrate our honeymoon which was a nice touch. Really have no complaints about the room.
The breakfast was good with lots of variety. That said it was a daily battle to get any more than 1 cup of coffee. We would be offered tea or coffee when we first sat down and the waitress would pour a cup rather than leaving a flask of coffee so we could have multiple cups, which is fine if you are then offered another cup ( I need coffee in the morning). However we always struggled to get anyone's attention to ask for more coffee, in most cases giving up.
Another disappointing thing about breakfast was one morning when I selected a couple of pieces of bread from the bread basket and then looked down on my plate and saw that there were tiny ants coming from the bread, needless to say I left the bread alone for the rest of my stay.
I was quite disappointed by the service at the centara. We dined at on the rocks one evening and had to wait almost 15 minutes for our beers, despite it not being busy and then once our meal was brought out we had to ask for salt multiple times before it was brought over and some of the waiters seemed to lack the notion if service with a smile, felt like our requests were just a hassle. Whilst we did encounter some great staff I was quite underwhelmed in general by the level of service.
I would like to recognize Maw who was the waiter when we had private dining on the beach and he also served us at on the rocks. He's brilliant very happy and smily, professional and delivered great service if all the staff were like him I'm sure we'd have had a much better experience.
I also felt disappointed by the level of cleanliness around the resort. Whilst swimming in the pool one day someone had nicely left 2 beer cans on the side of the pool, there they remained for 2 days after. Also we used the same sun loungers for a few days running. There was a mound if cigarette butts ( not from us) that never got cleaned away. The ladies toilets downstairs from the lobby also looked like they could do with a good clean and spruce up.
All in all we did enjoy our stay but I do feel that a lot of work needs to be done to improve the level of service and also the general cleanliness if the resort. We paid a lot of money (for us) to stay at the resort and so I do feel slightly let down that our experience did not live up to expectations.
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- Also Known As:
- Centara Grand Beach Resort & Villas Hotel Ao Nang
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- Central Krabi Bay Resort
- Central Bay Resort Krabi
- Centara Grand Beach Resort & Villas Krabi Ao Nang


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Tortilla Wraps
|8 Ounce
|Canned crabmeat
|6 Ounce (Drained)
|Cream cheese
|2 Ounce, softened
|Flour tortillas
|10 (10 Inch)
In a medium bowl, mix the braunschweiger liverwurst, crabmeat and cream cheese. Spread the mixture on tortillas. Tightly roll tortillas, wrap in wax paper and refrigerate 1 hour.
Slice the tortillas into bite sized pieces and serve.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 167 Calories from Fat 86
% Daily Value*
Total Fat 10 g15%
Saturated Fat 3.6 g17.8%
Trans Fat 0 g
Cholesterol 47.7 mg15.9%
Sodium 492.7 mg20.5%
Total Carbohydrates 14 g4.7%
Dietary Fiber 0.64 g2.6%
Sugars 1.8 g
Protein 7 g13.1%
Vitamin A 34.5% Vitamin C 0.56%
Calcium 0.5% Iron 9.2%
*Based on a 2000 Calorie diet


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BooknewsA reference that provides the foundation of the basic science aspects of cardiac function and dysfunction, bridging the gap between basic cardiovascular science and clinical science. Divided into two major sections on cardiac muscle and coronary circulation, the volume integrates all relevant aspects of the factors influencing the function of the heart under normal and several abnormal conditions. It also provides a foundation for understanding of the mechanism of action of various types of cardioactive drugs, including antiarrhythmic drugs and positive inotropic agents. This revised and updated edition adds 14 new chapters, including two on the molecular structure of ion channels, and several on the ionic channels of myocardial cells, vascular smooth muscle cells, and endothelial cells. Annotation c. Book News, Inc., Portland, OR (booknews.com)
Physiology and pathophysiology of the heart: 3rd editionby Springer Netherlands
Editorial Reviews
Product Details
- 9780792326120
- Publisher:
- Springer Netherlands
- Publication date:
- 01/01/1980
- Series:
- Developments in Cardiovascular Medicine
- Edition description:
- 1994
- Pages:
- 1192
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Crews getting Flagler Drive ready for SunfestUPDATED 2:48 PM EDT Apr 30, 2012
Crews are hard at work -- even in Sunday's rain -- getting downtown West Palm Beach ready for Sunfest.
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The photo shoot
The photo shoot
Okay, so lighting-wise I've got everything in the frame. I want you just like that; that's fantastic. And I am going to go ahead and include every light in the frame to see--and what I really like about this and the surprise that kind of hit me at the end, all that hard hot light is coming down and it's warmed up. So, pushing this cool light in to fill the shadows makes this picture. So yeah, look right up at the main light there for second. That's good. Okay, so this, this picture was really fast on it's way to failing, and it's become my favorite picture of the day, seeing these first early ones.
So, let's play with this bit. Do I want--? I'm going to tweak this just a little bit and bring it down to where it hits you better. So you don't move, you're great. You are doing fine. I am having trouble problems. There. I want to rim light those shoulder a little better. I cannot emphasize the importance of experimentation and being willing to fail. W...
The photo shoot provides you with in-depth training on Photography. Taught by David Hobby as part of the Lighting with Flash: Basics
- Subject:
- Photography
- Author:
- David Hobby
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Last Chance for T-Shirt Design Entries
Just a quick note to remind those who are thinking of submitting a T-Shirt design to the competition I'm running that you are about to run out of time as entries close on 31 July – details of prizes and guidelines are here. I've had more submissions than what has ...moreProBlogger Site News
G'Day World – ProBlogger Podcast
Cameron Reilly (from the Podcast Network) and I have a semi regular breakfast together and today he pulled out the microphone and interviewed me for his G'day World show podcast. Cameron may just have been desperate for an interview (or maybe he was impressed my deep thoughts on everything from ...morePodcasting
ProBlogger – the Comic
I've been immortalized at in cartoon form at Comic Strip Blog. I'm not sure that I'm really in the league of Robert Scoble and Dave Winer or deserve the compliment of the strip – but it's definitely a first – an a pretty good likeness at that! See the full ...moreProBlogger Site News
ProBlogger Secret Project
Someone asked me this morning what the 'secret new project' that I'm working on is – I pointed them to this. Time to take on the big boys! Make yours here. found via SteveProBlogger Site News
ProBlogger T-Shirt Design Competition – The Entries so Far
It's just passed the half way point in the ProBlogger T-Shirt design competition and ask I mentioned in the original call for entries I'm today posting the entries submitted so far. Below you'll see 16 26 entries (although one of them has 4 on it which we'll separate later). Some ...moreProBlogger Site News
The $14,436.45 that Got People Talking
Well after a couple of days away speaking on a conference (where I could only access the web via dial up for a few minutes per day) I'm back home to survey my blog's status. I always seem to time my going away for a few days (or longer) to ...moreProBlogger Site News
The Morning After the Slashdot Party
I woke up this morning wondering if the Slashdot frenzy last night had all just been a big dream – but no it was not. The morning after a Slashdotting (it always happens to me late at night or in the early hours of the morning) is like waking up ...moreProBlogger Site News
ProBlogger Slashdotted
Well I never expected that ProBlogger.net would get Slashdotted (it's not unusual on some of my other blogs) – but tonight it happened. They linked to my post where I talked about my last Google Adsense cheque. Let me start by welcoming Slashdot readers. I hope you enjoy your stay. ...moreProBlogger Site News
T-Shirt Design Competition – Prize Review
I've decided that the $100 at Amazon first prize in my 'design me a T-Shirt' competition is just not good enough. So here's what I'm going to do: 1. You'll still get your $100 (USD) worth of products from Amazon 2. You'll get the very first T-Shirt free (worth around ...moreProBlogger Site News


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Today, at high noon on the hottest day of the summer, was the annual summer picnic/belt ceremony. Mark now sports a purple/black belt.
Brian's next belt will be a junior black belt which will be a different ceremony. We hung out for a little bit and enjoyed our hotdog and potluck lunch as the temperature kept rising, but then we headed back home to our a/c. Wendy has been at a friend's house since yesterday and dad is in Chicago, so today is just the boys and I.
Therefore, because that's all the justification we need, we may have made one stop on the way home.
Because it was so hot and I was feeling like scoring some mom points - I told the boys they could get any size they wanted - even the biggest size - and their eyes got really big while the asked - "REALLY??" But they didn't pause too long to wait for an answer just in case I changed my mind.
At the register, we were treated with a surprise when the cashier at the next register told our cashier that the man at her register wanted to play for our Slurpees.
Mark: "That was a really nice of that guy to do that"
It was.
Happy Saturday


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PLEASANTON, Calif. — An Oregon baby and a Texas toddler will adorn the packaging of Safeway's O Organics for Baby and O Organics for Toddler products. Eleven-month-old Matthew Zipper of Portland was chosen for the O Organics for Baby line, and 2-year-old Presley Parsons of Austin for O Organics for Toddler. Both youngsters won a photo contest to have their pictures on packaging and in-store print advertising. The children's families will each receive $1,000 in Safeway gift cards. "We were ...
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Gail Mercedes Cole
EXP Realty
Actually as an agent we must disclose everything we know, about a property... SO , If a home was robbed it must be disclosed to the buyer... the best bet would be to check Los Angeles cities website and they have a place where you can stick in an address and you can find out resent crime reports... Also, you must check Megan's Law... before removing the contingencies, we just cannot give 3rd party information. so LACITY.ORG.
I love 90048... They have some awesome houses...
11 years selling Real Estate in Los Angeles, CA
please visit my website http://www.madelainek.com
Go to my buyer menu for lots of information on buying in CA.
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By law, real estate agents are not supposed to comment on the safety of areas. Here is some info regarding crime rates in the 90048 zip code:
Are you looking to purchase or lease in that area? Please let me know if you would like me to send you a list of available properties at no cost.
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Jamie Tian
Rodeo Realty
(310) 717-1321


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they cannot afford it. The healthcare system is not working for the American people, it is bankrupting them. For years, legislators have attempted to reinvent the system and pass new bills but citizens are still being taken advantage of. Premiums are too high, and employees are forced to share more of the weight of health insurance costs then they used to. Small businesses are not able to provide adequate insurance to their employees. This problem needs to be addresses immediately. President Obama is working on presenting a new bill that should take effect this year. This paper seeks to discuss the ways in which the healthcare system in the United States is unfair, too expensive, and inadequate to fit the needs of our population. It will discuss the problems with the system, President Obama's plan of action, and some alternative plans. People of the United States need to be educated on how the current system works and what we can do to improve it. I. "The US spends 17% of its gross domestic product on health care, far more than any other country" (Zabloski 2009). Those 46 million people that have no access to preventative healthcare because of cost are receiving expensive care in very overpopulated emergency rooms. "Physicians and hospitals face confusing, intricate payment rules from insurers, while US manufacturers, burdened by substantial healthcare costs, compete against manufacturers in other countries who don't pay for health care" (Zabloski, 2009). As a result, there is an immediate need for change. Families should not have to choose which comes first between feeding their families and paying for their health coverage. A man diagnosed with cancer should not eventually bankrupt his family. This is a vital problem right now in the United States (Zabloski, 2009). Health care is "is becoming ever harder to afford and hurting even those American families with coverage they otherwise like. It is crippling the economy because of its effect on competitiveness. And it threatens the solvency of the government itself because of its awful fiscal consequences" (Crook, 2009). Some Americans are unable to receive the most basic health care because they are unable to find a physician that accepts their individual health care plan, or they are refused because they are underinsured or discriminated against for certain conditions. "As U.S. health care costs spiral upward, both consumers and employers have difficulty financing health services. Insurance premiums increase so rapidly that some families are unable to make monthly payments to purchase protection against future catastrophic health expenses" (Owen, 2009). More and more small businesses conclude that they cannot afford to
2 provide insurance to their employees while keeping their workforce at the current level. The rise of premiums has increased more than the rise of inflation since the 1990s. "For the 46 million individuals with no health insurance and the millions with inadequate or discontinuous health insurance, unpredictable costs of surgeries, hospitalizations, or rehabilitation services can erode the base of savings many have counted on for their retirement years. It is not uncommon for uninsured and underinsured people to be driven into personal bankruptcy. A recent study of 1,771 bankruptcy filers found that 50 percent cited medical causes for their financial plight" (Owen, 2009). Large businesses are beginning to try to share some of the cost of health care with their employees in order to maintain their competition and status in the global marketplace. Yet some large companies have shut down some of their factories and taking back promises made to their employees about retirement benefits (Owen, 2009). The problems with the health care system are difficult for doctors and nurses as well, who have to face confusing rules from insurers about payments and costs of treatment, and having to refuse certain people care (Owen, 2009). "As major players in the provision of health care and as respected professionals in the community, physicians ought to be consulted and should participate in setting the priorities and determining the solutions" (Fleischman, 1994). "We don't have a healthcare system; we have a set of fragmented interest groups looking out for their own interests," laments Chuck Kilo, MD, a Portland, Oregon, internist who wants a national health insurance system similar to Sweden's. "How can we tolerate having one-sixth of our population with no insurance? Doctors haven't spoken up and pounded our fists. We only do that when something threatens our own incomes" (Meyer, 2009). A problem that has persisted from the past is that high premiums are a result of managed care companies needing to lower their costs and keep somewhat of a profit. Quality of healthcare is being compromised because the care is being too strictly managed, providers complain. Consumers can barely make their own decisions about their healthcare because managed care is causing restrictions and limiting their ability to participate. These consumers are complaining to their employers, who shoulder most of the cost of the premiums, and the result is that their employees are not as happy or productive (Clarke, 1999). Additionally, "Employers will continue to transfer responsibility for health care to employees because cost-cutting has become essential to economic survival in a global economy. Employers that provided health benefits paid 73 percent of their employees' total health costs in 2002; the employer share is down to 65 percent in 2008. Further, the number of employers providing any coverage at all fell approximately 10 percent over the past decade" (Bauer, 2008). Many other problems that are causing rising costs are the advancements in recent technology, medical errors, malpractice, inadequate laws and confusing regulations, no standardization, repeating services, and utilization of emergency rooms that is inaccurate or over utilized (Lefton, 2008).
3 Americans are now very interested in seeing how a change is going to come about and put an end to this unfair treatment of employers and consumers. "Anyone who cares about the future of payment for health services needs to look beyond election-year politics to understand the trends that are really changing how dollars flow through provider enterprises" (Bauer, 2008). Citizens are hoping that politicians consider these trends and the consequences of the problems at hand to find a real solution (Bauer, 2008). II. President Barack Obama has discussed, and is still discussing, his plan to improve the healthcare system. The new bill to be taking effect soon is a result of those company premiums rising. To introduce it, it is looking as if the younger, healthier employees could "defect from reasonably good corporate plans to cheaper 'public' plans" (Barlas, 2009). It is becoming likely that big businesses will be required to provide insurance, or that companies who do not provide it can buy it from a cooperative of the state. Then, private insurance companies will be found competing for the 46 million people that are now uninsured. President Obama is proposing that a mandate be set for employers. They would have to pay into a fund that the government establishes for Americans who lack insurance coverage. Companies that offer no health insurance coverage for a group (small businesses) will have to pay to a government fund or choose to provide coverage for that group (Holbrook, 2009). President Obama has said that healthcare is a top priority in his 2009 agenda. He states that he will "lower cost, promote choice, and provide coverage that every American can count on" (Dean, 2009).Under his plan, all Americans would be required to have insurance but there would be help for those who were less able to afford it. Although many Republicans are opposing this plan, Democrats believe that it is the only option as poor people's situations are getting worse by the day. Most employers do provide healthcare, but since the unemployment rate is so high right now, it is only further exacerbating the problem (Dean, 2009). The problem with passing the bill lies in exactly that there is opposition to plan. "The battle has reached a critical point: Senate Democrats differ over the key question of whether to create a public insurance plan to compete with private options. Opponents have been storming Congressional town-hall meetings across the country, complaining about government intrusion in medical decisions and the cost to taxpayers. Public support for the Democrats' approach has been dipping in the polls" (Perry, 2009). Obama has set some guiding principles for Congress, and is allowing them to create the right legislation. Some of these are to " reduce long-term growth of health-care costs for businesses and government; protect families from bankruptcy or debt because of health-care costs; guarantee choice of doctors and health plans; invest in prevention and wellness; improve patient safety and quality of care; assure affordable, quality health coverage for all Americans; maintain coverage when people change or
4 lose their jobs; end barriers to coverage for people with pre-existing medical conditions" (Zablocki, 2009). The most important aspect of Obama's plan is that he wants to ensure access to the right kind of care, and cutting costs at the same time. Obama has stated in the campaign that if we were to create a new healthcare system from scratch that he would support a single-payer option for healthcare but that since the current system is already in place and has been for so long, that "We may need a system that's not so disruptive that people feel like suddenly what they've known for most of their lives is thrown by the wayside" (Zablocki, 2009). Some feel as if Obama is being shrewd about his approach to not specify a detailed plan himself, but many Republicans and Democrats in Congress do not agree. George Watson, DO, a Wichita soloist who practices preventative medicine says about the plan, "This is a socialist, single-payer government healthcare program, and it will be no better than the best day in Canada or England" (Meyer, 2009). In Obama's budget plan for the 2010 bill, he proposed that over the next ten years he would spend $634 billion dollars that was set aside as a down payment for expanded health care. For funding, Obama would be limiting the tax cuts that American with higher incomes receive, as well as "reducing payments to private Medicare Advantage plans, changing Medicare payments to hospitals for care of patients after an admission, boosting prescription drug premiums for higher-income Medicare beneficiaries, and forcing drug companies to give bigger discounts to Medicaid programs" (Meyer, 2009). All of these options seem likely to change the current system, but is there a way for Congress to find a way to put those principles into action? Senate Finance Committee Chairman Max Baucus has been a leader in Congress, setting up a daft that is consistent to Obama's plan. Baucus would set up the opportunity for Americans to choose from a large menu private options and a public one similar to Medicare. This Health Insurance Exchange would allow people to that were older to buy into Medicare, and after the plan was established it would require all other adults to maintain insurance. However, breaks would be offered to those who have lower incomes and small businesses. Also, Medicaid would be available to persons under the level of poverty. In order to increase preventative care, doctors would receive more pay for coordinating this care and making sure more organizations existed for keeping people accountable in their health (Meyer, 2009). It seems as if most people are opposed to President Obama and Max Baucus' plans, although many argue that there is no other option. Baucus states, "Health reform is about striking the right balance between making sure health insurance is affordable for families and small businesses, and successfully slowing the growth of health care costs that weigh down the federal deficit and our economic competitiveness" (Serafini, 2009). One other plan that is somewhat consistent with President Obama's is the Healthy Americans Act,
5 which was written up by Democrat Senator Ron Wyden of Oregon and Republican Senator Bob Bennett of Utah. They are suggesting not providing a public option for coverage, but also mandating a requirement for insurance. Employees would be able to purchase a different plan after they cash out their employer's benefits, as well as providing a tax deduction for individuals and families, not exclusively employers. These plans are all being considered in Congress as detailed legislation to carry out Obama's principles of cutting costs, expanding coverage, and providing better access to care. The question is when will this bill be enacted? President Obama states that it will be this year, and that "This time, there is no debate about whether all Americans should have quality, affordable healthcare--the only question is how?" He warned that "there will be no sacred cows in this discussion ... and those who seek to block any reform at any cost will not prevail this time around" (Meyer, 2009). III. "The United States is in the midst of a healthcare crisis, with many solutions being promoted but little consensus about which solutions will work. Much of the debate focuses on how to improve the system. However, it may help to first consider what we should be trying to influence and control to make the system work better" (MacStravic, 2000). While so many people are opposed to Obama's plan for action on changing healthcare, there have been other options introduced. It has been noticed that if health care costs are brought down, it would increase the typical family of four's income by $2600 by 2020, and up to 10,000 by 2030. If health insurance were available to all of the uninsured, it would increase the economic status by $100 billion a year (Susman, 2009). J. Susman writes that these changes need to take place in our health care system: "reorient the financial incentives of providers to value rather than volume. Conduct comparative effectiveness research, expand performance measurement and feedback, reduce fragmentation, particularly in administrative services, and target fraud and abuse aggressively. Engage patients in decision making. Expand coverage by establishing an insurance exchange, and increasing the availability and affordability of health insurance" (2009). However, she states, that these changes would only improve our economy and healthcare system if we had a valued and sturdy primary care workforce (Susman, 2009). Many people have the opinion that focusing on preventative health care and living right to reduce the need for care of chronic diseases is the best way to improve our health care system. In an issue of the journal Healthcare Financial Management, Senator David F. Durenberger's states in his article Inside-Out, Bottom-Up Healthcare Reform that "We know that many consumers overuse the system, are uninformed about the costs of health care and make poor lifestyle choices that lead to costly illnesses that are costly to treat. But we also know that consumers will make good choices when they are motivated to do so. We need to create incentives that will encourage us to care about our health, to live healthier lives, and to use
6 the healthcare system more judiciously" (Podgor, 2004). B. Podgor writes in another issue of Healthcare Financial Management his opinion that checks and balances should be applied to the healthcare system. He gives an example that since we are aware that two thirds of our population is overweight, we should hold those overweight people accountable to living a healthy lifestyle. If a person refused to take their health into their own hands and change the way they live, why shouldn't they have to pay their own medical bill if they are diagnosed with a chronic disease? This solution would be a difficult and controversial one, but Podgor states that we should ask people to modify their lifestyles and reward them for healthy behavior. Certain encouragements and deductions to motivate people could be set in place. The payoff should be a healthier population (2009). Scott MacStravic, PhD, another author in Healthcare Financial Management writes that "environmental factors and behaviors lead to certain physical conditions that lead to disease and injury. Those, in turn, lead to use and overuse of health care, which leads to rapidly rising health costs and finally a heavy economic burden on individuals, businesses, and governments" (2009). He believes that if we work at reducing chronic diseases, it would improve the health care system by helping to improve consumer's well-being and quality of life and reducing the consequences of labor costs on businesses. If we manage what occurs before a chronic injury or illness happens rather than after, we could bring into line the interests of payers and providers. "Predisease or nondisease conditions can be managed in ways that delay, minimize, or entirely avoid future disease-related demand for care" (MacStravic, 2009). Americans should focus their attention on preventing the behaviors that lead to chronic diseases such as smoking, poor diets, substance abuse, physical inactivity, poor stress management, and unsafe driving. These risky choices and behaviors can lead to poor productivity, poor work quality, problems at home, energy levels, and stress. MacStravic states that "interventions to promote higher levels of wellness and fitness promise the most general, widespread, and positive effects on individual and community health, as well as on later stages of the healthcare continuum, reducing risk of injury and disease, improving productivity and job performance, and reducing recovery time if an individual does become ill or injured (2009). It is important that the needs of consumers are being met first, rather than the needs of employers or businesses. It should not be difficult to make sure that those needs are being met when healthier employers can transfer their improved productivity into better financial performance for their company. This could allow better advantages in pay for workers and management, and increased share prices (MacStravic. 2009). Preventative measures that exist in the United States now are much less than they could be. Currently we practice immunizations, physicals, and some limited tests and scans, some of which are not covered
7 by a majority of people's insurance. Hospitals feel no need to push proactive measures for patients unless they are for tax exemption purposes or to benefit the community in some way. It is not currently profitable for them. Making proactive measures as profitable in hospitals as they are with strength training coaches and smoking cessation clinics is the key. "The hundreds of providers already
engaged in proactive health management have the opportunity to demonstrate their costeffectiveness with respect to payers. And payers, including the many commercial insurance plans that offer pay-for-performance bonuses based on proactive management effort and success, have the chance to demonstrate they will pay providers enough to make proactive practices and programs viable, as essential elements, versus charitable sidelines, for primary physicians and hospitals" (MacStravic, 2009). Unfortunately, is does not seem as if these strategies to improve healthcare will take effect anytime soon. The House and Senate are still arguing over which way to go about improving the system, and it doesn't seem as if a preventative wellness plan will be up for discussion. Republicans want the problem to be repaired, but believe that the best option is a free market place where consumers have a choice from a wide array of options. They also want to shift the tax deduction to the individuals rather than the employers. Democrats believe that the only option is to mandate that all people have insurance immediately, rather than eventually covering different groups, beginning with children. They are not opposed to private insurance, but believe that there should be a public government option available that will be inexpensive. By not renewing the tax breaks established by President Bush, they will pay for expanded care. The situation is not hopeless, because the costs of medical care are not estimated to rise substantially, nor are they declining. The only silver lining is that financial leaders in healthcare will recognize changes in payment that are not initiated from political leaders. Slowly but surely, insurers and employers will hopefully change the fundamentals of the healthcare system.
Conclusion The United States healthcare system is in need of reform. The current system is not working. There are problems with the cost of health coverage, access to it, and quality of care. The motives of insurers are displaced, and employers are being forced to require their employees to shoulder too much of the cost of coverage. Prices are rising rapidly, which results in individuals and small businesses having a hard time affording care. Families diagnosed with chronic diseases are going bankrupt. Americans have been
8 waiting for the nation's leaders to resuscitate the failing system, but as history suggests, people are not taking seriously the promises made by politicians. President Obama has limited time in which to propose a new plan, and many oppose his principles for change. But change will happen, whether it is of the kind that will positively affect our population or not. We can only hope that the right path will be taken to improve the dysfunction. The Senate and House are in disagreement on whether they should move in the direction of a public option that would compete with private options, or to move towards a free market in which consumers have many different options. Republicans are skeptical of whether Obama can provide coverage to all of those that are lacking without increasing the middle class' taxes or compromising care. If our lawmakers could see alternative options of lowering costs, we could improve the system as well as reduce poor quality of life in our population. Preventative treatment of chronic disease would allow better productivity and increase profits for businesses. It would reduce the demand for long-term care and lessen hospital stays, alleviating some of the costs out of pocket for Americans. Minimizing risky behaviors and lifestyle choices could eliminate the demands for inappropriate and expensive care. The most power should lie within the consumer, who should have plenty of choices and options about how they want to live their life and what kind of insurance they want to pay for. If the power did lie within the consumers, they could change the behaviors of themselves, insurers, employers, and the government. Providers of health care would have to attract customers. Customers could pay for a better quality of life rather than go bankrupt paying for treatment that may or may not prolong their life or satisfy them. In the future we hope that quality and value of healthcare will be determined by the consumer, not the government, insurers, or employers.
How Should the Congress of the United States Reform Health Care in 2009?
Paige Hill
Barnes, J A, & Serafini, M. W. (July 31, 2009). Taking Instruction from Failure. National Journal. p.NA. Retrieved September 21, 2009, from Academic OneFile via Gale Barlas, S. (Sept 2009). A work in progress.(U.S. HEALTH CARE). Financial Executive, 25, 7. p.18 (5). Retrieved October 14, 2009, from Academic OneFile via Gale Bauer, J C (April 2008). Health reform and payment trends don't wait for politicians. (BUSINESS TRENDS) Healthcare Financial Management, 62, 4. p.40 (3). Retrieved October 14, 2009, from Academic OneFile via Gale Carroll, V. S. (April 2009). Healthcare reform--the time is now. (Editorial). Journal of Neuroscience Nursing, 41, 2. p.57 (2). Retrieved October 13, 2009, from Academic OneFile via Gale Crook, C. (June 12, 2009). Health Reform's Twisted Economics. National Journal. p.NA. Retrieved September 21, 2009, from Academic OneFile via Gale Clarke, R L (July 1999). Healthcare reform - round two. Healthcare Financial Management, 53, 7. p.16 (1). Retrieved October 14, 2009, from Academic OneFile via Gale Dean, E. (August 19, 2009). A man with a vision: President Obama's fight to reform American health care: Erin Dean looks at Barack Obama's efforts to create a fairer healthcare system in the United States. (ANALYSIS) Nursing Standard, 23, 50. p.12 (2). Retrieved September 21, 2009, from Academic OneFile via Gale Englund, W. (Sept 4, 2009). Bridging The Gap: Waiting For Obama's Change. National Journal. p.NA. Retrieved September 21, 2009, from Academic OneFile via Gale: http://find.galegroup.com/gtx/infomark.do?&contentSet=IACDocuments&type=retrieve&tabID=T002&prodId=AONE&docId=A207293331&source=gale&user GroupName=tel_a_utc&version=1.0 Fleischman, A R (May-June 1994). Physicians and ethics in health care reform debate. The Hastings Center Report, 24, n3. p.10 (2). Retrieved October 13, 2009, from Academic OneFile via Gale Holbrook, E. (Sept 2009). The Employer Take on Health Care. Risk Management, 56, 7. p.18 (1). Retrieved October 14, 2009, from Academic OneFile via Gale MacStravic, S. (April 2006). The beginning: a good place to start for healthcare reform: too often, efforts to improve our healthcare system start at the end of the line--after patients already need expensive care and resources. How do we go about managing the true causes of our healthcare crises? Healthcare Financial Management, 60, 4. p.98 (6). Retrieved October 14, 2009, from Academic OneFile via Gale
11 Meyer, H. (May 8, 2009). Healthcare in crisis: Obama has made reform a priority, can Congress create a plan to make it work?(Cover story). Medical Economics, 86, 9. p.18 (5). Retrieved October 14, 2009, from Academic OneFile via Gale: Owen, C L (Oct 2009). Consumer-driven health care: answer to global competition or threat to social justice? Social Work, 54. 4. p.307 (9). Retrieved October 13, 2009, from Academic OneFile via Gale Perry, S. (August 20, 2009). A Nonprofit Push for Change. Chronicle of Philanthropy, 21, 20. p.NA. Retrieved September 21, 2009, from Academic OneFile via Gale Podgor, B. (Jan 2004). The U.S. healthcare system can be fixed. Healthcare Financial Management, 58, 1. p.79 (1). Retrieved October 14, 2009, from Academic OneFile via Gale Serafini, M.W. (Sept 2001). Universal Care at What Price? National Journal, p.NA. Retrieved September 21, 2009, from Academic OneFile via Gale Simendinger, A. (Sept 11, 2009). Reform By Any Name. National Journal, p.NA. Retrieved October 14, 2009, from Academic OneFile via Gale Susman, J. (July 2009). Health care reform: we're the missing link. (Editorial). Journal of Family Practice, 58, 7. p.345 (1). Retrieved September 21, 2009, from Academic OneFile via Gale Zablocki, E. (July 2009). Pathways to healing: health-care reform: a rare opportunity.Townsend Letter, 312. p.23 (3). Retrieved September 21, 2009, from Academic OneFile via Gale
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Style Note
Structured tee from puma for the summer - you can't get cooler (literally and figuratively) than this. Play up the brand's sporty vibe and style this with slim cut cotton trousers and a washed leather jacket. Match the colour of the trousers with the jacket (keep it tonal) and pair this with a no-fuss style pair of sneakers.
Product Details
Sky blue and yellow T-shirt, has a round neckline, branding and graphic print in front, graphic print on the left side at the back and short sleeves
Material and Care
100% cotton
Hand wash
Use cold iron
Size and Fit
Regular Fit
The model (height 6' and shoulders 18") is wearing a size M


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27 June 2013 at 4:40 AM
Alyson Hannigan: Girls Day Out with Keeva!
About this photo set: Alyson Hannigan carries her cutie pie one-year-old daughter Keeva in her carrier as they make their way to the car on Monday (June 24) in Santa Monica, Calif. … Read More Here
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2006 Buick Rainier Door Handles
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- RI® Chrome ABS Door Handle CoversBuick Rainier 2006, Chrome ABS Door Handle Covers by RI®. Get custom looking Door Handle Covers without the hassle or expense of replacing the entire unit. These covers will enhance the style of your vehicle.Manufactured from high impact plasticTriple Chrome finish$49.50
- RI® Chrome Replacement Door Handle KitBuick Rainier 2006, Chrome Replacement Door Handle Kit by RI®. Replace your dull, painted or black plastic door handles with these elegant Chrome ABS handles.Made of high quality durable ABS plasticTriple Chrome finish$142.80
- Marquee® Chrome Door Handle CoversBuick Rainier 2006, Chrome Door Handle Covers by Marquee®, 4 Pieces. With 1 Keyhole. Installing custom style door handle covers is one of the hottest modifications for cars and trucks, but they can be so expensive! Now you can...Made from automotive-grade ABS plasticCustom designed for each application$63.00
- Zunden® Chrome Door Handle CoversBuick Rainier 2006, Chrome Door Handle Covers by Zunden®, 8 Pieces. With 1 Keyhole. Follow the words of the famous song and shine bright like a diamond with these opulent chrome pieces. High-grade ABS plastic the accessories are...Dramatically enhance your car's appearanceCrafted from the automotive-grade ABS plastic to last$87.50
- Bully® Chrome Door Handle Cover KitBuick Rainier 2006, Chrome Door Handle Cover Kit by Bully®, 4 Pieces. With 1 Keyhole. These door handle covers enhance the looks and value of your vehicle and offer quick and easy installation via durable 3M tape adhesion.No cutting or drilling requiredTriple chrome plated ABS$66.61
- CCI® Chrome Door Handle CoversBuick Rainier 2006, Chrome Door Handle Covers without Passenger Side Key Hole by CCI®, Set of 4. Customize your vehicle by applying CCI trim, which is made of high quality ABS plastic, triple chrome-plated and easy to install. The...Drastically enhances the look of your vehicleMade of high quality durable ABS plastic$70.20
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text: 3/04/08 POPSUGAR Moms Guess Who Guess Who Lilsugar 2008-03-04 08:00:03 Who's the Babe? March 4, 2008 by babysugar 0 Shares This lil guy splashed around in the kiddie pool while his mama looked on. Can you guess who he is? Hint, his baby feet sort of look like lil crow's toes. Bauer–Griffin Online Share this post Who's The BabeGuess Who


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Firstly, I'd like to show you a piece of code. The code is a simple (old style) of embedding a YouTube movie to your website:
<object width="560" height="315">
<param name="movie" value="http://www.youtube.com/v/-pGYHDcQDwA?version=3&hl=da_DK"></param>
<param name="allowFullScreen" value="true"></param>
<param name="allowscriptaccess" value="always"></param>
<embed src="http://www.youtube.com/v/-pGYHDcQDwA?version=3&hl=da_DK" type="application/x-shockwave-flash" width="560" height="315" allowscriptaccess="always" allowfullscreen="true"></embed>
It's pretty simple and works.
My current solution
I also have a video player, which allows for embedding also. The embed code is basically the same:
<object width="387" height="316" align="top">
<param name="movie" value="http://example.com/embedplayer.swf"></param>
<param name="salign" value="lt" /></param>
<param name="allowFullScreen" value="true"></param>
<param name="allowscriptaccess" value="always"></param>
<param name="wmode" value="transparent"></param>
<embed src="http://example.com/embedplayer.swf" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" wmode="transparent" salign="lt" width="387" height="316"></embed>
My Issue
I'd like to allow the viewer to see my videos on an iPad or iPhone.
File formats isn't the problem, as the vidoes has been encoded to several needed formats.
What I'd like is to have similar functionality as the YouTube embed code. When viewing a page with the YouTube embed code on a iPad/iPhone, something else appears (my guess is an image with a link to the correct file format).
When viewing my own embed code on an iPad/iPhone, this obviously doesn't work as I link directly to a SWF file.
What have I tried?
Trying to find out how and what the YouTube embed/object serves, I've simply tried doing some simple GET requests to the YouTube URL specified in the embed code ( http://www.youtube.com/v/-pGYHDcQDwA?version=3&hl=da_DK ) and this has given my mostly 404's (because of bad headers) or a new HTML source with a new Flash object.
In other words, I wasn't able to manually reproduce what is served for the iPad/iPhone.
A possible/alternative solution
YouTube also allows for a new method of embedding.
It looks like this:
<iframe width="560" height="315" src="http://www.youtube.com/embed/-pGYHDcQDwA" frameborder="0" allowfullscreen></iframe>
This is pretty transparent to me. Embedding another page in the iframe allows the external page to do the checks which allows serving the right content to the client (HTML5, Flash or something else). No big deal.
The questions
- How does this work for YouTube's old embed code? Using embed/object tags for me, should embed some sort of specified object, but it seems that YouTube's embed code allows for different content in the embed/object elements.
- Would the new (alternative solution) be a better way to do this? It seems flexible and allows for future easy maintanence. But I always hear that iframes is a no-no.