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Q & A Library
Saving Umbilical Cord Blood?
What are the advantages of preserving the umbilical cord at birth and how is this done? You touched on this on "Larry King Live" recently. I would like to know more. My daughter is currently pregnant.
Answer (Published 4/26/2004)
You don't preserve the umbilical cord after a baby's birth, but you can now bank (or donate) the blood-forming stem cells the cord contains. These cells are capable of turning into cells that produce red or white blood cells or platelets. You can freeze or store these cells for transplant into bone marrow should a child eventually need it. High-dose radiation and chemotherapy used to treat some forms of cancer kill normal as well as malignant cells in bone marrow. In order to survive such drastic treatment, patients need bone-marrow transplants. If their cord blood were available, it could be used as a simpler, safer way to regenerate the bone marrow and make sure it was free of malignant cells.
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The most important reason to consider preserving (banking) a newborn's cord blood cells would be a family history of diseases that may require a bone marrow transplant. These diseases include leukemia or lymphoma, aplastic anemia, severe sickle cell anemia, and severe combined immune deficiency (SCID), a rare type of immune deficiency.
Transplants using stem cells from cord blood are performed only on children or young adults. (The larger the person, the more stem cells needed for a successful transplant; cord blood doesn't supply enough stem cells for an adult.)
We don't yet know if there is any advantage to a child receiving his or her own stem cells (or those of a relative). Transplants using stem cells from both relatives and unrelated donors seem to work equally well. In fact, some experts are concerned that an ill child who receives his own stored stem cells might get a recurrence of the disease for which he's being treated. The cord blood cells can be kept in a cord-cell bank indefinitely; those frozen for as long as 14 years have been used successfully.
Parents who want to store their newborns' cord blood have to make arrangements prior to delivery. You have to choose a cord blood bank and make sure that a kit for the collection of cord blood is provided to the hospital so that it will be on hand in the delivery room. A doctor or nurse collects the blood after the umbilical cord is clamped and separated from the baby but before the placenta is delivered in the case of a vaginal birth; collection is a bit more complicated following cesarean births but can still be done.
It costs about $1,500 to store cord blood plus a $100 annual maintenance fee. Not all communities have cord blood banks. To see if one is available in your area check with your local chapter of the Red Cross or log on to www.marrow.org, the Web site of the National Marrow Donor Program.
In addition to storing your child's cord blood, you can donate it for research or for treatment of other children. The procedure is the same, but there is no charge.
Andrew Weil, M.D.
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Cheriton Guest House, Sidmouth
Description Cheriton Guest House, Sidmouth
Stan Cookson and Julian Mead welcome you to the Cheriton. This pleasant, comfortable, well-proportioned guest house is located on the road into Sidmouth from Sidford within just a few minutes walking distance of the centre of the regency town of Sidmouth, Devon (about 0.3 miles on level ground to the seafront). The rear of the property overlooks the popular National Trust Byes Riverside Park and the hills beyond.
The Cheriton's lush, beautifully presented garden leads you down to the River Sid. A bridge, very close by, provides pedestrian access to the park and a very pleasant alternative walk through the park into the town or to the seafront.
We aim to make the Cheriton a place where people can enjoy a quiet break, have a holiday or meet with family and friends. We have a car park at the back of the house accessed from the side road at the end of the terrace.
Keywords:Accommodation, Bed and Breakfast, Guest House
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LEVERKUSEN, Germany -- Penalty kicks weren't exactly how Les Bleus wanted their game against England to go. Especially with timid backup keeper Celine Deville at the helm after Berangere Sapowicz was shown a red card in the last game of the group stages. But red card or not, the French squad waited until the 87th minute against England to hit the 1-1 equalizer, thanks to Elise Bussaglia, and then crafted a memorable finish, winning 4-3 in the penalty shootout to advance to the Women's World Cup semifinals.
For most of regulation play, France dominated. "Well, I have the feeling that I was at the wrong movie," French coach Bruno Bini said after the match. "To have a match with so many chances and we didn't score until three minutes before the final whistle, we could have lost easily."
Entering the second half of play, Les Bleus dominated the Three Lionesses despite nearly identical amount of possession time with nine shots on goal compared to England's one.
But in the 59th minute, Jill Scott scored England's only goal. Then 29 minutes later, Bussaglia picked up a scrappy rebound and shot a rocket off the left post that ricocheted past England's keeper, Karen Bardsley. The goal was a long time coming after 23 failed attempts for France.
Overtime was largely a drill with both squads seemingly killing time until inevitable penalty kicks. "The quality France showed in the first half, I just kept pleading with the clock to go quicker, quicker and it wouldn't shift," England coach Hope Powell said of her squad's untimely exit. "And again, England gets knocked out in penalties, how boring."
Here are three things we learned from the match:
1. A red card is not a red flag. DeVille looked absolutely petrified against Germany, having to enter the tournament defending against a penalty kick. Although her side of the pitch saw very little action against England, she was more prepared and poised for this match. And though she didn't technically save any of the PKs, she fought her way through a tough psychological lineup and managed to dig herself out of a hole.
2. France needs to regain its effectiveness on corners. For France to compete against either Brazil or the U.S., one of which it'll face in the semifinals, it'll need to capitalize on more opportunities. It should start by trying to improve on corner kicks. Les Bleus couldn't convert one of their 16 corner kick attempts against England because their strategy of going long and wide eliminates any possibility of a good angle on goal. The fact that the last play of the game was a Sonia Bompastor corner kick that didn't even make it on to the field is a problem. We know France can do better -- it scored twice off corners against Germany -- and it'll have to if it hopes to progress in the World Cup.
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This week's Kitchen Sink Tales in the Guardian are about a celery, and soup, a big soup. If you would like to read them, here is the link. – R
more tales
Filed under Uncategorized
supple ripple
A very ripe kaki (persimmon) feels a bit like a little balloon filled with water. Cup one in your hands – they are often disconcertingly heavy – and then move it from side to side: you can almost feel the soft pulp sloshing inside the tawny skin, which has the sort of translucent glow that in many fruits would suggest the wrong side of ripe. The dry, crumpled calyx will tug away easily and then it takes almost nothing to break the skin. A knife would be excessive. A spoon is best. It isn't quite the explosion of a water balloon, but almost: open the fruit over a plate so the flood of sweet, pulpy, almost jelly like flesh is contained.
Until I came to Italy, I had only ever eaten Sharon persimmons, called Sharon fruit in the UK, a variety developed in the Sharon valley in Israel to be less astringent when hard, meaning they can be eaten with pleasure and crunch like an apple. As a child I quite liked Sharon fruit, it was a fun fruit, as opposed to a boring fruit, both exotic, with its shiny, yellow-orange skin, and familiar to a 12-year-old who watched with dedication the soap opera Eastenders and England's most famous landlord's daughter, Sharon Watts. It was the equivalent, maybe, of a fruit today being developed in the Kim valley.
Various less astringent varieties are cultivated in Italy, usually called kaki vaniglia, in Rome at least. Just to confuse things they are also called loti vaniglia, kaki mela and cachi fuya. Simply asking for kaki duri (hard) generally works. The hard vaniglia variety will eventually ripen too, the skin darkening from yellow to tawny red, the pulp softening into plummyness. However after extremely scientific research on my windowsill and in a paper bag, I can confirm they never quite reach the ripeness, nor the deep flavor, of varieties whose astringent tannins have been conquered by extraordinary sweetness. Hard varieties, I think, are best just so, out of hand, or sliced for a salad, where lemon and salt bring out best in them.
It is the kaki that begin life as a hard, mouth-furring ball, and then ripen into little balloons that really interest me at this time of year. The sort that make plenty of people shudder at the mere wobbly thought of them, The wild ancestors of Kaki grew in China and Japan, where full-fruiting trees have flourished, and had a deep symbolic significance, for over two thousand years. In her wonderful Fruit Book, Jane Grigson notes that in Japan the poet Issa uses Kaki to symbolize maternal self-sacrifice – Wild persimmons, the mother eating, the bitter part. I have seen pictures of trees in Japan, leafless, hung with deep red fruit that looks like glowing baubles on an avant garde Christmas tree. I have never been to Japan, but I have been to Abruzzo in November, a particularly damp and grey one to research a piece on olive oil. We had to stop the car several time to look at the strange Autumn beauty through the mist, trees with skeleton branches arching under the weight of the fruit, the ground below a ripe carnage. The owner of one tree almost begged us to take some off her hands, which we did, the fruits supple and extremely soft, spilling all over our greed in the car. Back home I thought about jam, and until I realized that ripe kaki are in fact already jam, the pulp so sticky and sweet that you need only nick a corner and a jam tumbles onto your toast. Or into your cake batter.
As you may remember, I only really make one cake, of infinite variations. It is Ruth's olive oil and yogurt pot cake – the one in which you use a pot of yogurt, and then the pot to measure the rest of the ingredients – which has now evolved into a ricotta and olive oil cake you can add anything to, the recipe of which is in my book. It will probably be in my next book too. I make a version of this cake most weeks, enjoying the fact I can fling it all together in about two minutes. This week, after dislodging the mixing bowl from the infernal pile rammed under the butcher block and thinking bollocks, I noticed a kaki and thought aha. So ripe was the fruit, pureeing it would have been superfluous, I simply squeezed and it slipped, like a jellyfish, into the bowl. I then fished out bits of skin, which wasn't really necessary. The batter streaked with tawny ripples looked gorgeous. In the oven it went.
I have made the cake again since, weighing the kaki, which was just short of 300g. The weight and consistency of the ripe fruit means the cake doesn't rise as it normally does, in fact when I first pulled the first one from the oven my heart sank like cake before me. It was heavy. The next morning I cut a slice, the crust deep golden brown, the crumb ruddy-yellow with tawny flecks. It was dense, damp and plainly delicious. This cake reminds me a little of Claudia Roden's wonderfully moist whole orange cake in that it is better after a nights rest and keeps a good few days, that it happily moonlights as a pudding if given enough cold cream. I think this cake might be our Christmas dessert. That, or simply a ripe kaki, with cream poured in the top, and nothing else.
Persimmon (kaki), olive oil, lemon and ricotta ring cake
There are a rather confusing number of varieties of kaki/persimmon grown all over the world. As you can imagine, the varieties that need to be matured until very soft are ripened in various ways, some more preferable than others, and transport can be difficult. It might be worth doing a bit of research. I have reduced the sugar slightly from my book recipe as the kaki provides plenty.
- 250 g plain flour
- a bag of Italian leivito or two teaspoons of baking powder
- 150 g sugar
- 250 g ricotta or whole milk yogurt
- 200 ml extra virgin olive oil
- 3 eggs
- the zest of a large unwaxed lemon
- a very ripe, very soft (Hachiya) kaki/ persimmon, approx 300 g.
Pre-heat the oven to 180°
In a large bowl, mix together the dry ingredients – flour, baking power and sugar. Add the ricotta/yogurt, olive oil and eggs one by one and mix vigorously until you have a smooth batter. Grate the lemon zest directly over the mixture and then scoop the persimmon flesh from the skin and mix again.
Pour the mixture into an oiled and floured ring tin and bake on a rack in the middle of the oven for 40 – 50 minutes or until the cake is golden brown and a skewer or piece of spaghetti comes out clean. Let the cake cool in the tin and then invert onto a plate.
beans and greens
Hello, and here is the link to this week's Kitchen Sink Tales. If I get my act together, there will be more here later this week. – R
Filed under kitchen sink tales, Uncategorized
and another thing
It is nice to be here. I am thrilled to be writing for The Guardian, the newspaper I have read all my reading life. But writing here feels like coming home after a long day somewhere unfamiliar: walking in the door (the day the cleaner has been), yanking off shoes and the short jumper you have been tugging at all day, then pulling on the most comfortable thing you own. I have you all to thank for this.
As promised, I am here to link to the column, Kitchen Sink Tales installment three. I also want to elaborate a recipe I mention, zucca alla scapece, marinated pumpkin. It is a recipe from Flavio, the owner of a trattoria called Flavio al Velavevodetto, which means something along the lines of Flavio of I told you so, a name retort to someone who thought Flavio would never open a trattoria. Which he did, a good one, burrowed into the base of Monte dei Cocci, Rome's extraordinary manmade hill constructed in antiquity entirely from bits of broken terra-cotta amphorae, or cocci, that once contained olive oil. The Monte is moments from our flat, so the trattoria one of our locals. I called by a week or so ago, a mild October morning, and sat at an outside table looking up at the Monte covered with the grass and shrubs of centuries until Flavio arrived, and – never at a loss for words – told me about his morning (a blood test) and recipe.
Alla scapece comes from the spanish word escabeche, which means sousing something, usually vegetables or fish, in an acidic mixture before serving. In summer Flavio marinates fried coins of courgettes in olive oil, vinegar, garlic, chili and musty and fragrant Roman mint. In autumn, when blazing orange zucca is abundant he treats it similarly for a delicious sweet and sour antipasti. It is even more delicious when sharing a plate with another of Rome's autumn treasures: puntarelle, chicory cut and crisped in iced water until it looks like Shirley Temple's hair and then dressed with an opinionated anchovy, lemon and garlic dressing – it is part of the pleasure that the curls misbehave and you have a chin glistening with anchovy olive oil. I also like zucca alla scapece sitting on top of a pile of hot, peppery rocket.
For his Trattoria scapece Flavio deep-fries the zucca in oil. For a home cook, with a small, badly ventilated kitchen, he suggests oven roasting with olive oil, which is something I do often in autumn and winter, for risotto and soup. I am a big fan of cooking up things that provide the basis for two or three meals, so two trays of wrinkly roasted pumpkin it was. Some for risotto, the leftovers of which was rolled into arancini, the rest for scapece.
As with so many such dishes, and me, zucca alla scapece is better after a rest, a whole night even. Just remember to bring it back to room temperature and nudge the chunks in the dressing before you serve, with bread and a glass of wine that can hold its own.
Zucca alla scapece – Roasted sweet and sour pumpkin with garlic, chilli and mint
- 600 g pumpkin or squash, peeled, de-seeded and cut into 15mm wedges.
- olive oil
- salt
for the dressing
- a big, fat clove of garlic
- a small dried chilli
- a small fistful of mint (ideally the small-leaved calamint/nepitella)
- 120 ml olive oil
- 1 – 2 generous tablespoons of red wine vinegar (depending on your taste)
Put the wedges of Pumpkin or squash in a baking tray, sprinkle with salt and zigzag over some olive oil. If you like, use your hands to rub the olive oil in. Roast at 200° for 30 – 40 minutes or until the wedges are tender and golden at the edges. Leave in the tin to cool.
Peel and very finely chop the garlic and chill, and tear the mint into little pieces with your fingers. In a small bowl whisk together the olive oil, vinegar, garlic, chili, mint and a pinch of salt. Lay the pumpkin on a lipped plate, cutting larger pieces in two, even three, pour over the dressing and then use two spoons, or your hands to gently turn the wedges until they all glisten. Leave to sit for at least 30 minutes, ideally an hour, turning a couple of times.
Zucca alla scapece is even better the next day, cover with clingfilm and keep in the fridge, but remember to pull it out at least 30 minutes before you want to eat it.
After all that, here is the link for this week's Kitchen Sink Tales.
Also the link to Flavio al Velavevodetto. If you do decide to go, remember to book, and in the winter ask for a table in the main dining room which is burrowed into the Monte where glass panels allow you to see the astonishing layers of broken pot. Monte di Cocci is closed to the public, but there are tours, which means you can walk, clink by astonishing clink, up and over shards of broken amphorae and then take in mighty views of classical and, equally fascinating, industrial Rome. Katie Parla and Irene Ranaldi both lead excellent tours.
Filed under Uncategorized
double take
Hello, here is this week's link to the sink drama.
kitchen sink tales
You can now tear me out, from Guardian Cook, each Saturday. I hope you enjoy the recipe enough for it to merit a place pinned to the fridge with a magnet, stuck in a book, or as a book mark. I fully understand though, if you use me to start a fire, wrap a broken glass or simply recycle me. The weekly Column will also be on-line and I will share the link here too. More soon R
Filed under Uncategorized
torn out
I was, for some years, a serial ripper-outer. It was in the days when the food section in newspapers was minor; a paragraph, possibly a line drawing and a good, usually un-fussy recipe that you may well make that night. And I did, supper cooked according to a column, the paper curling in the steam of it all. These torn strips, many the brilliant Lindsay Bareham writing in the Evening Standard, were as much a part of my cooking education as lessons from my mum, my cookbooks and Keith Floyd on the telly. Somewhere in one of the boxes in my parent's garage – that I really need to deal with – is a fat bundle, by now yellowed, the paper clip probably sunk so deeply that its rusty mark is branded. Somewhere in that bundle are the recipes for white bean humus I made most weeks for about a year, tasty breaded lamb chops (if I remember correctly there were capers in the mix, which felt racy) and potato and herb soup.
The potato and herb soup was a recipe I ripped from a newspaper on a tube, probably on the circle line. I followed the recipe in the kitchen of my flat on Paddington street, which means it was 1998 or 99 and I'd recently left Drama school with swagger and dread. I can't remember what had gone on that day, but it required the comforting embrace and soporific effects of something warm and savory – and plenty of it – eaten with a spoon. I will have bought the herbs from one of the middle eastern shops on Chiltern street, cursed the kitchen door that opened inwards in front of the fridge several times during the cooking, and eaten the soup sitting on the rug because I didn't have a table. My shoulders dropped and my stomach unraveled, the torn strip won a place under a fridge magnet until I moved.
I still turn to potato soup, often. Actually these days it is usually pasta e patate, which is best described as a simple potato soup in which you cook a pasta, a minestra to be eaten with a spoon. This is the ideal recipe for an old style recipe column, the this is what you should have for super sort: take an onion, a carrot, a rib of celery, a bay leaf and a couple of potatoes, chop and sweat the lot gently in olive oil, add water and simmer, add pasta and simmer more, tweak with salt, pepper and grated pecorino. I am tempted to say this soup is a sum far greater than its parts, but that makes it sound grand and it isn't. It is neat though, the potato collapsing into a starchy, almost silky stock in which you cook the pasta, the starch of which thickens everything further. Thickens, but not too much, after all this is all about eating with a spoon. My shoulders drop and stomach unravels at the very thought of this.
pasta e patate
You could of course add pancetta or use stock of some kind if you really want.
enough for two
- an onion
- a rib of celery
- a medium carrot
- a bay leaf
- a big potato
- olive oil
- 100 g pasta (short or broken spaghetti)
- salt, pepper and pecorino
Peel the onion and carrot and then dice along with the celery. Peel and cut the potato into chunks. Warm some olive oil in a heavy based pan over a medium low heat, then fry the onion, carrot and celery (along with a pinch of salt) until soft and translucent. Add the bay leaf and the potatoes, stir and then fry for a couple of minutes more. Add a liter of water and another pinch of salt, bring to a lively simmer and the reduce to a gentle simmer for 15 mins or until the potato is soft – you can break it up sightly with back of a wood spoon. Add the pasta, raise the heat slightly and cook for another 10 minutes or so or until the pasta is cooked, stirring and adding a little more water if it looks to be getting too thick. Taste for salt and grind over some black pepper. Serve immediately with some grated pecorino stirred in if you like.


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CELEBRATION, Fla. Are fishing fans witnessing the coming of age of Skeet Reese?
That is an obvious question considering the impressive start the Auburn, Calif., pro has enjoyed on the Bassmaster Elite Series this season.
Before Reese proved he was human by finishing in a tie for 53rd in last weekend's Southern Challenge presented by Purolator on Alabama's Lake Guntersville, he had been nothing short of sensational.
After coming within 6 ounces of winning the Bassmaster Classic, Reese opened with a ninth at Lake Amistad, followed by a fourth on the California Delta. He placed second at Clear Lake and rebounded from a slow start to post a sixth at Clarks Hill.
As a result, Reese finds himself in rarified air leading the Toyota Tundra Bassmaster Angler of the Year race as the season nears the mid-way point. After five tournaments, he holds a 25-point lead over three-time Angler of the Year Kevin VanDam, who won the Guntersville event.
Listening to Reese, you get the idea that he is unimpressed with his red-hot start.
"I'm just fishing," he said on the eve of the Guntersville tournament. "I've had four good tournaments five if you include the Classic. That doesn't mean anything because there are seven tournaments still to be fished. That's a lot of time on the water, a lot of casts, and anything can happen.
"I'd like to keep some momentum going and continue to fish well."
Momentum is something that he knows well. Entering the 2006 Elite Series season, Reese was one of the most consistent pros based on his performances over the previous three seasons. And before stumbling at Guntersville, he had recorded seven consecutive top-12 finishes.
"I don't know if it's a different work ethic or different outlook," the 37-year-old said. "I don't know if it's maturity, wisdom heck, I don't know what it is. But I definitely seem to be fishing better right now than I have in a little while.
"I've fished well the last four or five years. But this year, I'm able to kick it up a notch a little bit more so than before. I'm making better decisions now; I'm not scared to make decisions or move on ideas. I feel like I'm fishing current conditions better than fishing yesterday's pattern. I can't explain it, but I wish I could."
Perhaps the reason for his career acceleration is his rather unique approach to each tournament day.
"I don't ever go out there expecting to catch them, by any means," Reese said. "Because I think when you expect something, that's when it goes south on you."
Despite a stellar 10-year career, Reese has only been in Angler of Year contention once before this season.
"That's when I had a little taste of that and I decided I really wanted it," he said. "Since then, Angler of the Year has been my No. 1 goal to achieve on tour. I may not ever get it, but I'm not going to give up."
Jen Carroll, an angler on the Mercury Marine Women's Bassmaster Tour presented by Triton Boats, has been busy between tournaments.
The California pro recently signed a two-year deal with a Toyota dealership in Dallas that will have her driving a wrapped 2007 Tundra , was named national spokesman for the Challenged Sportsmen of America charity and is preparing to compete in the next WBT event this week at Alabama's Lake Guntersville.
"I am looking forward to a summer filled with teaching children about fishing, camping and the outdoors as well as fishing and assisting the challenged competitors in fishing and hunting," she said.
Log onto www.Bassmaster.com Monday at 2 p.m. ET if you would like to post a question to Kevin VanDam, winner of the Elite Series stop at Lake Guntersville last weekend.
The insurance provider, Geico, which features the famous mascot of a green gecko, will even have a presence on the WBT this season.
That's because Christina Bradley's Triton is wrapped to promote Geico Powersports. The wrap features the gecko holding a spincasting rod.
Elite Series rookie Jimmy Mason anxiously awaited every issue of Bassmaster Magazine as a youngster in Alabama. Even today, he reads it from cover to cover religiously.
"I learned so much from the magazine and I still do," he said. "Both from the technique articles and the tournament trail reports you can learn the new techniques and read about the stuff that's working in other areas that you can try at your lake. You might find something to give you a competitive edge.
"It really teaches you how other fishermen fish. And it gives you role models to kind of pattern your style of fishing after."
Four of the 12 finalists in last weekend's Elite Series Southern Challenge also made the finals last season in the Lake Guntersville event.
Elite Series pro Jamie Fralick would likely spend more time at home in South Dakota helping his father in the family flooring business.
"I'm a fishing fan as well as a fishing pro, and I may be a little intimidated to be competing against my idols like Denny Brauer and Alton Jones. The way I look at it, though, I'm competing against the fish -- not the fishermen." Elite Series pro James Niggemeyer told the Dallas Morning news how he approaches competing again the more seasoned competition.


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This was our second time staying. We had our dog both times and no hassle about it. Beds are comfortable and rooms clean. Will definitely stay again. Hotel staff are very friendly and courteous. Always a pleasant experience.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.


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EDM DJ and producer Deadmau5 tweets that he has a Lamborghini Huracan on order that will become the Nyanborghini Purracan. It replaces the Purrari 458 that he had to unbadge and unwrap over a cease-and-desist letter from Ferrari.
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25Deadmau5 orders Nyanborghini Purracan to replace departed Purrari
- Jonathon Ramsey
- Feb 2, 2015
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25Electro super star Deadmau5 selling kitty-themed Ferrari 458
- Chris Bruce
- Jun 19, 2014
- 25
Are you a huge fan a electronic dance music, Internet memes, and in the market for a customized Ferrari? Then today is your lucky day. EDM star Deadmau5, real name Joel Zimmerman, is selling his Ferrari 458 Spider on Craigslist. He calls it the Purrari, and it features a full-body wrap of the eight-bit Nyan Cat, pink brake calipers, prancing cat logos, a Purrari emblem 6,500 miles on the odometer. It's currently located in Toronto, Canada, with an asking price of $380,000. Any amount offered ove
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- Volvo shoots for self-drivers by 2021
- Jeep spends $1 billion on factories
- Find Parts & Accessories for your vehicle!
- Obama rolls out new EV plan
- Infiniti dealers ranked best, Tesla worst
- Compare Volvo XC90 and Lincoln MKX


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STX Surgeon 500 Field Hockey Stick
Product Information:
Operate with precision with the Surgeon 500 Field Hockey Stick from STX®. Designed for the advanced player, the Surgeon 500 is constructed of a mix of carbon (95%) and aramid (5%) and features a late bow and maxi toe. Karakal grip technology ensures a durable, tacky texture, so players maintain control of their stick and peak performance in any condition. Slice through the competition with the STX® Surgeon 500 field hockey stick.
- Advanced field hockey stick
- Bow: 24MM Late
- Toe: Maxi
- Materials: 95% Carbon, 5% Aramid
- Approximate Weight: 530 g (for 35" stick)
- Gives elite players the ultimate control features to enhance their aerials and drag flicking
- Offers control for the forward player
- Karakal grip technology offers a durable, tacky texture that performs in any playing condition
- Model: FH 829 MX
Country of Origin: ImportedWeb ID: 21976246
Customer Reviews:
Rated 3.3 out of 5�by 3 reviewers.
Rated 2 out of 5�by Mmb0804 Stick was great but came chipped and dirty Purchased an expensive stick it came chipped and dirty. We needed to have it immediately so we did not return it. Not sure I will buy online again. March 29, 2016
Rated 3 out of 5�by Abb3y Splinters� While I LOVED my STX Surgeon 500, I'm bowing having to replace it after 2 seasons. It was sturdy and could send the ball flying however Gavin played with some younger players that hack and more, I found that it chipped, peeled and dented quite easily. It's actually to the point now where I'm getting splinters of glass and somposite from the sticks core and outer fiberglass shell. Overall I love the stick but the wear and tear factor isn't what I expected when I purchased this having been a long lover of STX. :( December 22, 2015
Rated 5 out of 5�by MAC Love this stick Powerful stick with great control. Love the lightweight feel. But why can't anyone make a stick that doesn't chip?? September 30, 2015
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Healthy Fish Fingers RecipeMain Course, Recipes
Fish fingers are generally considered junk food by parents seeking to feed their children a healthy diet. A little investigation of the commercial brands available at the supermarket quickly reveals why.
Typically fried in cheap, rancid, genetically modified (GMO) vegetable oils like soy or canola with a long, eyebrow raising list of ingredients filled with unpronounceable additives and fillers, it's no wonder this simple dish that has been made and enjoyed for centuries is on the avoid list of the food label reading public.
The sad thing is that brands at the healthfood store aren't that much better with the same cheap, rancid oils used in most cases. Here's the ingredients list of a very popular (and expensive) gluten free fish fingers brand I examined recently. Ironically, the motto of the company making these fish fingers is "Trust Made Simple".
Trust? Seriously? Not with these ingredients!
Ian's Gluten Free Fish Sticks: Fish sticks (whole Pollock fillets, coated with (cornflake crumbs (milled corn, cane sugar, sea salt) water, yellow corn flour, corn starch, sea salt, garlic powder, baking powder)). Cooked in non-GMO expeller pressed canola oil.
Let's starts with the positive ….
I'm glad to see that Ian's is choosing non-GMO canola oil to fry the fish fingers. However, even non-GMO canola oil is a terribly unhealthy choice! Conola, oops, I mean canola oil, is a non-traditional, hybridized fat short for "Canadian oil". It is far too high in polyunsaturated fats (36%) to be suitable for healthy frying. Even if you didn't fry with it, it's best to always avoid canola oil as commercial processing renders these types of oils terribly rancid. You just don't notice any stench because of the careful deodorization that edible oil companies use to hide their industrialized misdeeds from the public.
By the way, have you ever wondered why in the world the healthfood industry STILL uses canola oil so extensively even though it is such an unhealthy fat?
I know I have, and the only reason I can come up with is this: canola oil is cheap, cheap, CHEAP.
What about the other ingredients? Even though Ian's proclaims the canola oil to be GMO free on the label, what about all the other GMOs in there like cornflakes crumbs, yellow corn flour, and corn starch? It appears Ian's is only willing to make the extra effort to go nonGMO when it suits them.
Here's what suits me. Spending my food dollars elsewhere.
If you roll your eyes and walk right by the low quality fish finger brands that are available at the supermarket and healthfood stores like I do, then you will be happy to learn that it is a fast, easy dish to make yourself.
Perhaps you even make this dish regularly for your family too. If so, please share your ideas and variations in the comments section.
Two Keys to Healthy Fish Fingers
The key to delicious, healthy fish fingers is twofold: The quality oil selected for frying and the freshness of the fish. You can select any mild, flaky white fish you want to make your homemade fish fingers. I typically use snapper (either red or yellow) simply because it is readily available fresh, whole, and wild in my neck of the woods.
For frying, I use expeller coconut oil and keep the temperature at or below 325°F/ 163 °C to ensure that no free radicals form during cooking. It is simple to keep tabs on the cooking temperature with an inexpensive candy thermometer. This really is an essential cooking tool that I use all the time!
Keeping the temperature as low as possible also minimizes the carcinogenic acrylamides that form during high heat cooking of any starch (the breading on the fish fingers is the culprit here).
Note that you don't need to use coconut oil if you don't want to as there are plenty of other healthy fats that are great such as beef tallow. I prefer expeller coconut oil because it is very cost effective and the results taste great. I also don't always have tallow on hand.
Fish Fingers Recipe
Here's how I make fish fingers. Prep/cooking time is only 20 minutes total – much faster even than pizza delivery (that's a yuck idea anyway, so skip that thought).
1-2 pounds fresh, wild, mild white fish fillets of choice (I use snapper)
1/4 -1/2 cup expeller coconut oil
1 cup fresh flour of choice (I use einkorn flour)
2 eggs
Sea salt and pepper
Pour the coconut oil in a large frying pan and place it on a large burner on the stovetop. Turn the heat to medium.
Crack the eggs in a large bowl and beat lightly with a fork. Sprinkle some sea salt and pepper into the egg mixture and beat once more with the fork.
Sprinkle and evenly distribute the flour onto a large plate.
Dip each fish fillet in the egg mixture and then cover both sides of the fillet with flour by gently dragging it through the flour on the floured plate. Repeat until all the fillets are battered.
Check the temperature of the oil in the frying pan with a candy thermometer. It should be about 325°F/ 163 °C or slighly lower, as it's been heating up while you were battering the fish. Place the battered fillets gently into the hot oil in the pan.
Cook for about 3 minutes and then turn each fillet over with stainless steel or wooden tongs (please don't use plastic!). Cook for 3-4 minutes more.
When a knife easily cuts through the center of each fillet like butter, the fish fingers are ready. Don't cook them a moment longer or the fish will get chewy. Remove the fillets from the pan with the tongs and place on a large plate. Cut each fillet lengthwise and then again across the middle to form four fish fingers per fillet. If you used very large fillets, feel free to cut them down making more than four fingers per fillet.
Serve immediately with your choice of vegetables, salad, or soup. These fish fingers taste great alone, but if you are a sauce dipping person, homemade mayo (or this avocado mayo) is amazing slathered on. A little organic mustard and raw honey emulsified together with a fork makes a yummy and fast sauce too.
Refrigerate any leftovers and serve as fish sandwiches for lunch the next day.
Sarah, The Healthy Home Economist
Subscribe today and gain access to my exclusive & FREE weekly newsletter packed with the latest health news, Real Food recipes, video how-to's, special discounts and much more!
Comments (10)
Laura P.
I would like to know if anyone baked this recipe?
Delicious! Surprisingly easy to make.Made these for my grandchildren.Thanks!! Sarah
Thanks for this recipe Sarah; I look forward to trying it out because I love fish fingers! I wanted to let you know that this is about the fourth time I have tried "Pinning" one of your posts to Pinterest but each time I get an error saying that the URL is invalid…
Yes, the pinterest button is on the fritz … should be hopefully fixed today. Sorry about that!
Thanks for the recipe…do you have an egg free version by any chance? My daughter has an intolerance to eggs.
You can try rolling the fish in this instead of the egg before dusting with flour: http://www.thehealthyhomeeconomist.com/video-the-best-baking-substitute-for-eggs/
Have you ever tried it with coconut or almond flour? I am wondering if either of these would taste as good as regular flour.
Sarah, The Healthy Home Economist
Yes, I've tried it! Here is how I've done it in the past … with either chicken or fish: http://www.thehealthyhomeeconomist.com/low-carb-fried-chicken
Rick Bradley
Can the landlocked use frozen fish successfully?
Yes absolutely! Just be sure there hasn't been anything added to the fish prior to freezing like preservatives or other chemicals. I've seen chemicals commonly added particularly with frozen shrimp. Not sure if it is the same with frozen fish.


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On Thursday, feature documentary MAGNUS celebrated it's World Premiere at Tribeca Film Festival in New York, where audience as well as reviewers recieved the film very well.
In the slipstream of EFM Berlin and the successful promo reel screening there, numerous deals have been closed on a wide variety of upcoming TrustNordisk titles.
A touching comic crowdpleaser that may call for a tissue or two by the end.
A touching comic crowdpleaser that may call for a tissue or two by the end, "A Man...
TrustNordisk is very proud to announce that Tribeca Film Festival has selected MAGNUS to screen in the Spotlight section.
Frederic Boyer, Artistic Director at Tribeca Film...
A CONSPIRACY OF FAITH has had an amazing local opening with 207.669 admissions - including pre-screenings, making it the best opening for a local film in Denmark in more than 15 years.
TrustNordisk is excited to announce that the German based distributer Koch Films has picked up the rights for Mads Matthiesen's THE MODEL for Germany, Austria, Switzerland and Italy.


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Date:20 June 2016
Beginning June 2016, the Ministerial Advisory Council on Disability will be running a community engagement to get your feedback on the National Disability Insurance Scheme in Western Australia. For information about the process and how to get involved please click through to our NDIS in WA Community Engagement page.
Piper Marsh joins the Council from 24 June 2016.
You can subscribe to our mailing list for information and updates.


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|40 Reviews
|Property type
|Minimum Stay
|3 - 5 nights
When you book through the HomeAway checkout, your booking is backed by our Book with Confidence Guarantee™ offering comprehensive payment protection.Learn more
*Where can you have a family friendly beach vacation, a romantic getaway with your partner, an activity filled vacation with friends or a corporate retreat? 320 7th Street is your destination. Most versatile beach vacation house located 2 blocks from both downtown and the beach. Why are we different from the rest?
* Most versatile beach house - suitable for a family beach vacation, multi-family vacation, family reunion, romantic getaway, romantic getaway with friends (with 2 possible king master suites*,) business retreat. Sleeps 10 *3rd bedroom can be converted into second master. Must specify when booking.
* Most well located house - 2 blocks from the excitement of both downtown and the beach, but quiet enough for a restful vacation
Call us to find out how you can save 10% or more. (Not applicable if you have already reserved so please call before booking online.)
Master has a king. Middle has a queen and full (futon). End room has 2 fulls (futons) and 4 twins. I also have a foldaway in the mater closet and a porta crib.
* Most fun amenities that are constantly changing - currently includes hot tub, outdoor Tiki bar, ping pong, Foosball, electronic darts, basketball hoop, poker table, digital piano with karaoke...always available WIFI, cable TV with premium channels...
* Most fun amenities that are constantly changing - currently includes hot tub, outdoor Tiki bar, ping pong, Foosball, electronic darts, basketball hoop, poker table, digital piano with karaoke...always available WIFI, cable TV with premium channels, bicycles, boogy boards, beach toys, margarita maker, bins of toys (Legos, action figures,) large assortment of books, magazines, games and movies to enjoy during your stay.
* Most well stocked house - in additional to towels and bedding, we provide spices, oils, coffee, cleaning supplies, paper goods (napkins, towels, toilet paper,) toiletries.
* Most sensitive to special dietary needs - can help make traveling easier *Please note: We have a separate toaster, pot and pan and utensils available for those who are gluten intolerant. Please request these when booking and they will be made available to you. If you keep kosher, we can provide a separate kosher only burner plus paper plates, plastic silverware and foil pans. Again, just ask.
Please take a look at these two websites for more information about our wonderful city:
We have no seasons!! This is Southern California and I can't tell you how many days we have in winter that feel like summer, it just gets cold at night. Summer is summer and around 76-84 degrees during the day and now less than 68 degrees at night, great for sitting on the deck.
Huntington Beach (Surf City) has some of the most consistent waves on the coast and offers great breaks for beginners and experts. Learn to surf at Corky Carols surf school or take a stunning drive down the coast to Newport and Laguna all just minutes away. We are conveniently located near freeway access to get you to all the local theme parks (Disneyland, Knotts Berry Farm, Sea World...) with ease.
Do not miss out on an evening beach bonfire, a night out dancing, or a long ride on our 15-mile-long, ocean view, bike path from Newport to Seal Beach. Business trip? Bring the whole family. Work in peace in the office with phone, Internet, and desk at your disposal. Pier Plaza (walking distance) features FREE outdoor concerts every Sunday during peak season and has many other scheduled events throughout the year. Check the Internet for details. This is a true, luxury, and vacation home in a quiet and safe neighborhood.
Please call or email to confirm pricing, as the auto-quote feature generates incorrect results from time to time. We require a one month minimum stay. If you are looking for a shorter stay give us a call as we have many options available. We look forward to working with you.
Bikes are available for rent, please inquire for current pricing.
I would like to take this opportunity to thank you and the rest of your staff for making our vacation in your beautiful home at 7 th street one of the best we have had in your fine country. ?This is our third visit to USA and by far the best. ?The house at Geneva was so big bearing in mind that 8 of us were staying there. ?We could not believe the space we had and the hot tub in the garden is the perfect way to end the day after site sighting and should you wish to spend time catching rays the roof terrace is perfect for this. ?We have told all our family and friends to visit your site if that consider staying in Huntington Beach. Once again, a big thank you from the Holland family for making our trip to Huntington Beach a very memorable one.
We had 10 people staying here comfortably. Fantastic location and a well kept property. We enjoyed our stay immensely!
Class act owners and management company. We arrived one day early, (don't ask me how ) We were thinking Friday but the date was for the 18th which was Saturday. Our fault!! When we arrived and told the owner what had happened she was awesome and accommodated us instantly. She had a bottle of wine and chocolates waiting for our arrival. This house couldn't have been more perfect in location and cleanliness. It was two blocks from downtown and two blocks to the beach. Perfect distance from the hubbub of both. The teens played life size checkers on the rooftop and laid out in privacy . They also had their own bedroom, sleeping everyone in their own bed in bed-droom #3 with 5 beds wow, perfect for the teens . This house had it all beach towels, bikes, boogy boards , hot tub, 3 full bathrooms, it was comfortable for us all. I wouldn't hesitate to recommend it to anyone !! Walmart was a short 2 miles away perfect if we needed anything. We absolutely loved it just feel bad for the mistake with the date. Lucky for us it was available. The owners were delightful and the So Cal hot properties group was very easy to work with . Whoever stays here will love it. Perfect for families!!!:)
Simply awesome! As advertised. Would stay there again!
Met all our expectations and more. Enjoyed it so much more than having to stay at a hotel. Was relaxing, provided all the amenities as listed, like staying at a friend's home. Everyone who stayed loved the home. Grandson says its the kind of home he wants when he's an adult. Definitely would recommend to anyone.
Close proximity to beach and Main Street was perfect. IHOP just a block or two away and Ruby's Diner at the end of the pier.
Hope to be able to visit again.
We rented this home for our daughter's spring break and let her bring some friends. This house was the perfect set up! It has a large master and very large 3rd bedroom with enough beds to sleep up to 8 so all the girls could be together which was very fun! The location was perfect...2 blocks from Main Street and 1 1/2 blocks to beach. We really enjoyed the large kitchen table where we could all sit down for dinner together. The kitchen was very well stocked with every utensil, pot, pan, dish etc that you would ever need. In addition there were spices, tea, coffee, etc that was nice to not have to buy for a week. The best part of the house was all the extra amenities like bikes, beach towels, beach chairs, umbrellas, shampoo, soap, towels, and tons of games, ping pong table, fuss-ball, cable, wi-fi and much more! We found the parking to work out great...had 2 cars and could park one along the alley next to garage and always able to find another spot on the street. The house was clean and instructions were very clear and organized on expectations and ideas on places to go. There was even a welcome basket when we arrived which was very classy! We were very happy with this VRBO as it suited our needs for exactly what we wanted..a week of sun and fun on the beach. The only suggestions I could make would be to add/improve the seating for the outside areas. Even though this unit has a sundeck, the walls are pretty high and the furniture (4 chairs) sit very low. I would recommend getting a round picnic type table and umbrella that you could actually sit and enjoy the view a little better and enjoy a meal (table.) The front/side yard does have a small hot tub and 1 low chair, but really no other seating so I would suggest getting some chairs or outdoor couch, especially in the summer months. Since we were there in late March/early April we tended to be inside at night or at the beach during day. This would definitely be a big consideration for me for a future rental as I like to sit outside during the early evening but not necessarily go all the way back to beach. Just a thought. :) Other than outdoor seating, I would recommend this house especially for large groups or 2 families. Mike was very quick to respond and nice to deal with. Thank you for a great week!
Location, Location, Location is what makes this place standout. It's also very spacious with a nice roof deck and all the amenities you need to enjoy your stay. It's an easy walk to main street, the beach, and great restaurants!. It's a great property with no major flaws. We really enjoyed our stay and our hosts were great!
There is an attached garage and 2 additional driveway parking spaces. Inside the garage is a third bathroom, complete with shower to clean up after a day at the beach. Upstairs you will find 3 bedrooms. The main master bedroom has a beautiful Scandinavian king sized bedroom set and wall of closets to easily store all your clothing and accessories during your stay. The master has an extra long Jacuzzi tub to relax in after a day at the beach. There is also a private deck with full ocean view. The second bedroom has a Queen sized bed and sliding glass doors to a deck overlooking the patio and garden. It shares a full bathroom, complete with tub, with the third bedroom. The third and largest bedroom/den has 4 twin size beds, a Foosball table, a large screen TV with surround sound, stereo system and doors to the side deck. There are books, toys, and movies to use and enjoy during your vacation stay.
Other Activities: Boating, Racquetball
|Rate Period
|Weekend Night
|Monthly *
US Open of Surfing
Jul 23 2016 - Jul 30 2016
Changeover Day: Saturday
7 night minimum stay
Summer Peak
Jul 31 2016 - Aug 13 2016
Changeover Day: Saturday
5 night minimum stay
August - Sept 3
Aug 14 2016 - Sep 3 2016
3 night minimum stay
Mid Season
Sep 7 2016 - Oct 31 2016
3 night minimum stay
Low Season
Nov 1 2016 - Nov 21 2016
3 night minimum stay
Nov 22 2016 - Nov 30 2016
3 night minimum stay
Low Season
Dec 1 2016 - Dec 18 2016
3 night minimum stay
Dec 19 2016 - Jan 2 2017
5 night minimum stay
My Standard Rate
5 night minimum stay
|Refundable damage deposit
|Cleaning Fee
|Booking Fee
Pay by check to save 3%!!!
We are willing to make an exception to the minimum-stay requirement for last-minute reservations.
Pricing posted may not be 100% accurate. Please call or email the owner to confirm pricing.
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.
Learn more about this vacation rental at the manager's website:


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Women are prevalent throughout history. Mentioned or unmentioned, they are there. They are engineers, soldiers, writers, waitresses, artists, musicians, ministers, housekeepers; teachers, sales clerks, doctors, police officers, lawyers, managers, librarians, fire fighters, professors, chefs, and homemakers. It is only right that women should be acknowledged and remembered when they achieve excellence. This is what Women's History Month is about. It is a time when we pause to reflect on women who have gone above and beyond - no matter what their profession is.
This year The National Women's History Project had chosen to focus on: "Honoring Women in Public Service and Government".
Muntz Library will host events in honor of this very special month. More details on these events is forthcoming
Want to know more? Go to The National Women's History Project http://www.nwhp.org/
In honor of Women's History Month, the library is featuring a display on the 2nd floor. This display emphasizes information on the suffragist movement, as March 3rd, 2013 marks 100 years since suffragists marched on Washington. All books in the display are available for checkout. For additional online materials (such as ebooks and journal articles), please see the online guide.
Timeline, newspaper clippings, and relics are courtesy of Vicki Betts, History Librarian.
The University of Texas at Tyler 3900 University Blvd. Tyler, Texas 75799 800 UT TYLER • 903.566.7000 FAX: firstname.lastname@example.com
At The University of Texas at Tyler, we are creating solutions today for a better tomorrow. A culture of excellence provides a nurturing environment to prepare our students to be future problem solvers. We take great pride in a tradition of offering quality academic programs, expert faculty, fascinating student life and well-rounded service opportunities.
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[LOW]Lords OF War SAMP Server
A forum for time wasters. The Lords of Beer. Lords of Beer Noddy Leader
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text: PhD theses from the Department of Computer Science PhD theses from the Department of Computer Science, AU http://hdl.handle.net/2160/395 2016-07-26T02:37:47Z 2016-07-26T02:37:47Z Distribution of Security Information for Industrial Networks Scully, Peter M. D. http://hdl.handle.net/2160/43304 2016-07-04T13:08:15Z 2016-01-01T00:00:00Z Distribution of Security Information for Industrial Networks Scully, Peter M. D. This thesis has made advances in Distributed Self-Healing Security Systems (DSHSS) -- a tool for the future to defend against the problems faced by industrial automation computer networks, such as critical national infrastructure (CNI), Industrial Control System (ICS) and Supervisory Control and Data Acquisition (SCADA), caused by computer malware and cyber attacks (Ch.2). Based on principles of an holistic view of the biological immune system (Ch.3) and recent Artificial Immune System (AIS) research (Ch.4), CARDINAL-Vanilla -- a self-healing and collaborative host-based security architecture has been designed (Ch.5) for application into real-world ICS and SCADA networks. Using a novel evaluation framework for DSHSS (Ch.6) the architecture has been assessed by 'immunisation rate' scores, to measure self-healing performance and resource feasibility, under rigorous virtual and real-world enterprise networks experiment conditions. These empirical studies (Ch.7 and Ch.8) identified that the CARDINAL-Vanilla module dispatch algorithm scores significantly worse than a near-optimal engineered dispatch algorithm; however the performance score difference is not important for a real-life application. In addition, the engineered dispatch algorithm is impossible to apply directly to real-world systems. The dispatch heuristics of CARDINAL-Vanilla are interesting to apply if the mult-agent system architecture's memory overhead can be reduced to and modelled as mathematical approximate equations. A comprehensive theoretical DSHSS architecture (Ch.9) to address the cyber attack problems identified (Ch.2) using a reinforcement classification pipeline, role switching and additional hardware to integrate into industrial networks is proposed as the future theme for DSHSS. 2016-01-01T00:00:00Z Autonomous Rock Science Analysis System For Planetary Exploration Pan, Lilan http://hdl.handle.net/2160/42785 2016-05-05T02:00:40Z 2015-01-01T00:00:00Z Autonomous Rock Science Analysis System For Planetary Exploration Pan, Lilan A major mission driver for space exploration is to minimise groundbased human intervention and hence associated operations costs, thereby maximising science data return. Future robotic exploration such as the ESA ExoMars mission will require rovers to be equipped with greater autonomy. In line with such a requirement, a new autonomous system named Autonomous Rock Science Analysis System (ARSAS) is proposed in this thesis for the purpose of identifying and accessing scienti c rocks during exploration. ARSAS consists of three components: rock detection, rock science value evaluation and related executive agent. Three approaches are presented in the rock detection component. A number of image processing and machine learning techniques have been employed, including multispectral sampling, fuzzy-rough feature selection, classi cation, clustering, thresholding and saliency methods. The rock science evaluation component is primed by a human planetary geology expert. Some visual features are selected as the indicators of some geological attributes and then a fuzzy expert system is used to convert the rock attributes to corresponding science value. In contrast with previous works, the proposed science evaluation mechanism is more autonomous and geology-oriented. The executive agent mainly consists of a pair of cameras and a robotic arm, together with a series of algorithms for coordinate transformation. It serves as a platform to support the previous two components. Experiments have been conducted on this platform to demonstrate the usefulness, stability and repeatability of the proposed system. The details of design, implementation and experimentation of all components are elaborated in the thesis. 2015-01-01T00:00:00Z Environment perception in the context of 3D terrestrial laser scanning Ososinski, Marek http://hdl.handle.net/2160/30715 2016-03-17T03:01:37Z 2016-01-01T00:00:00Z Environment perception in the context of 3D terrestrial laser scanning Ososinski, Marek Terrestrial laser scanning has become a popular way of digitising buildings and complex environments. Laser scanning was adopted as the means of capturing 3D data in many elds, including architecture, engineering and environmental survey. It was only a matter of time for the Heritage sector to start using the technology. This thesis describes the scienti c contributions from the collaboration project that explored the viability of automating the laser data acquisition process. The project concentrated on the reduction of the skill set required by the operator of the laser scanner as well as the improvement of the usability of large datasets. The contributions involved the development of a new data representation method, a new visibility estimation metric and an improved volumetric decimation algorithm. 2016-01-01T00:00:00Z Feature Selection for Intrusion Detection System Song, Jingping http://hdl.handle.net/2160/30712 2016-03-17T03:01:38Z 2016-01-01T00:00:00Z Feature Selection for Intrusion Detection System Song, Jingping Intrusion detection is an important task for network operators in today's Internet. Traditional network intrusion detection systems rely on either specialized signatures of previously seen attacks, or on labeled traffic datasets that are expensive and difficult to reproduce for user-profiling to hunt out network attacks. Machine learning methods could be used in this area since they could get knowledge from signatures or as normal-operation profiles. However, there is usually a large volume of data in intrusion detection systems, for both features and instances. Feature selection can be used to optimize the classifiers used to identify attacks by removing redundant or irrelevant features while improving the quality. In this thesis, six feature selection algorithms are developed, and their application to intrusion detection is evaluated. They are: Cascading Fuzzy C Means Clustering and C4.5 Decision Tree Classification Algorithm, New Evidence Accumulation Ensemble with Hierarchical Clustering Algorithm, Modified Mutual Information-based Feature Selection Algorithm, Mutual Information-based Feature Grouping Algorithm, Feature Grouping by Agglomerative Hierarchical Clustering Algorithm, and Online Streaming Feature Selection Algorithm. All algorithms are evaluated on the KDD 99 dataset, the most widely used data set for the evaluation of anomaly detection methods, and are compared with other algorithms. The potential application of these algorithms beyond intrusion detection is also examined and discussed. 2016-01-01T00:00:00Z


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The life and times of a modern princess'As Indians we have pride, as Rajasthanis we have pride and as Rajputs we have pride.''I am not a fan of the static tradition. As long as it is dynamic, you don't have to go from tradition to modern. It is the same,' says Shivranjani Rajye of Jodhpur. On the sixth leg of their 2,148 km journey, Rediff.com's Archana Masih and photographer Rajesh Karkera meet the friendly princess who is breathing new life into dead forts and quietly changing the House of Marwar. Day 1: Dehradun: 7 States. 6 ... Rediff.com, 1 month ago
4 images for highness maharaja gaj singh
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Sheriff: Colo. school shooter entered school looking for a teacher before wounding 2, killing self
Ed Andrieski, Associated Press
CENTENNIAL, Colo. — A suburban Denver student shot two other students at a high school Friday before he apparently killed himself, authorities said.
Arapahoe County Sheriff Grayson Robinson said the shooter entered Arapahoe High School in Centennial armed with a shotgun and looking for a teacher he identified by name.
The teacher immediately left the school when he learned the student was looking for him, Robinson said.
The shooter then shot two students, one of whom is in serious condition at a hospital. The other is also hospitalized, with a minor gunshot wound. It was initially believed the student in serious condition confronted the shooter, but Robinson now says that wasn't clear.
Robinson said the student is believed to have acted alone. Authorities also found a possible Molotov cocktail at the scene and are examining the device.
The school is about 8 miles east of Columbine High School in Littleton, where two teenage shooters killed 12 classmates and a teacher before killing themselves in 1999.
The shooting also came a day before the first anniversary of the school massacre in Newtown, where a gunman killed 20 children and six adults at Sandy Hook Elementary School.
Tracy Monroe, who had step-siblings who attended Columbine, was standing outside the high school looking at her phone, reading text messages from her 15-year-old daughter inside.
Monroe said she got the first text from her daughter, sophomore Jade Stanton, at 12:41 p.m. The text read, "there's sirens. It's real. I love you"
A few minutes later, Jade texted "shots were fired in our school." Monroe rushed to the school and was relieved when Jade texted that a police officer entered her classroom and that she was safe.
Monroe was family friends with a teacher killed in the Columbine shooting, Dave Sanders.
"We didn't think it could happen in Colorado then, either," Monroe said.
Police were outside the school, and students were seen walking toward the school's running track with their hands in the air. Television footage showed students being patted down.
More than 2,100 students attend Arapahoe High School where nine out of 10 graduates go on to college, according to the Littleton Public Schools website.
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Saving simply. Consolidate your RRSPs
Save simply. Consolidate your RRSPs
Saving for retirement is smart—no question about that. But as people change jobs, often they end up with multiple RRSP accounts at different institutions. While it's good to have diversified savings, multiple RRSPs are not necessarily the best way to save for the future. In fact, having RRSPs at multiple financial institutions could be costing you. So take a moment to think about how you can better manage your investments.
Fewer fees, smarter investments, better advice
If you have multiple RRSPs at different institutions, you could be paying extra administrative fees. That's money out of your nest egg. By consolidating your RRSPs, you save on fees. That can amount to quite a lot over time.
And you can still have multiple investments even with your RRSP in one place: everything from guaranteed investments, to mutual funds, to government and corporate bonds, to exchange-traded funds. You'll still have diversification, but managing your investments will be much easier. You'll have fewer statements to review and file, and you'll have a clearer idea of what your retirement will look like. A credit union financial expert can also provide better advice when they have a complete picture of your finances.
How do you consolidate?
If you have an RRSP through an employer as well as your own, you can "sweep" your employer contributions once a year, keeping your funds in one easy to manage location.
You can also make the move to consolidate simply by coming in to speak with one of our financial experts. They can review your statements, help you set savings goals and decide on the best investments, and walk you through the paperwork that needs to be completed.


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Can't say enough about the staff and amenities! Stupendous experience! We arrived on a chilly June afternoon and the staff immediatly set us up on the beach with champagne and blankets, including snapping photos for our anniversary album! Never experienced such excellent service even at a 5 star! It wasn't concierge service, it was truley having a friend that wanted nothing more than to see you enjoy yourself. The linens were exceptional and we could have wanted to nothing. Highly recommend, well worth the price and we will return! The restaurant was fabulous and although we didn't have reservations they made room for us?? The small personal touches differentiate between excellent and off the chart fabulous!
- Official Description (provided by the hotel):
- With stellar ocean views of one of the Northeast's most gorgeous beaches, The Tides Beach Club offers a high-end yet casual beach style resort with terrific dining, an vibrant cocktail bar and exceptional beach amenities. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Orbitz, Expedia, Hotels.com, Travelocity, Hotwire and Jetsetter so you can book your The Tides Beach Club reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Tides Beach Club Hotel Kennebunkport
- The Tides Beach Club Kennebunkport, Maine


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The final few days of July could shape the end of Brady Taylor's recruitment.
Investigation in Ezekiel Elliott case underway
20hAustin Ward
Who are the 12 hottest coordinators in college football?
1dAdam Rittenberg
Meyer, Dantonio deny anti-Penn State recruiting
2dAustin Ward
Triple threats: CFB's top 10 defensive trios
2dTravis Haney
Scout's Take: CB Amir Riep to Ohio State
4dTom Luginbill
Scout's Take: DE Chase Young to Ohio State
4dCraig Haubert
Big Ten enters media days on high note
6dBrian Bennett


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With this settlement, Bethesda will immediately regain rights to produce an MMORPG with the Fallout license and Interplay will hold zero rights to the franchise for game development. Interplay does retain the rights to sell their original titles, Fallout, Fallout 2, and Fallout Tactics until December 31, 2013, upon which dates, the rights revert to Bethesda. This was a part of the original purchase agreement of the Fallout license.
How did the two companies get there? Bethesda has agreed to pay Interplay a sum of $2,000,000 USD and both companies will pay for their own lawyer's fees.
In a second, related settlement, Bethesda's complaint against Masthead Studios, whom Interplay claimed they had hired to work on a Fallout MMORPG has been completed. Bethesda stated that Interplay could not sublet the licensing for the title. This settlement ended with a statement from Masthead that they acknowledged no legal right to the Fallout franchise and that they would not use any Bethesda intellectual property in game development. No monetary compensation changed hands.
Robert Altman, Chairman and CEO of ZeniMax, had to say on the topic, "While we strongly believe in the merits of our suits, we are pleased to avoid the distraction and expense of litigation while completely resolving all claims to the Fallout IP. Fallout is an important property of ZeniMax and we are now able to develop future Fallout titles for our fans without third party involvement or the overhang of others' legal claims."
The tl;dr version? Bethesda now has all rights to Fallout, so expect them to be used.
Tales from the Borderlands July 31 • 9:00am PDT/12:00pm EDT
Sword Coast Legends Aug 7 • 9:00am PDT/12:00pm EDT
Breath of Fire IV Continues! Every Monday • 5:00pm PDT/8:00pm EDT
KotOR Continues! Coming soon...


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Book your room at Caesar House Residenze Romane
Get an overview of this hotelRome bed & breakfast in Monti, walk to Roman Forum
Located in Monti, this bed & breakfast is steps from Torre dei Conti and Roman Forum. Colosseum and Trajan's Market are also within 10 minutes.
Property Features
Coffee/tea in a common area, concierge services, and limo/town car service are available at this smoke-free bed & breakfast. Free buffet breakfast and free WiFi in public areas are also provided. Other amenities include a computer station, express check-in, and tour/ticket assistance.
Room Amenities
All 6 soundproofed rooms feature free WiFi and minibars. Flat-screen TVs, room service, and free local calls are among the other amenities available to guests.Would you like to give us feedback? Share it! Opens in a new window
Caesar House Residenze RomaneVia Cavour 310 Rome RM 00184
Hotel Amenities
Hotel Amenities
Guests can enjoy a complimentary breakfast each morning. A computer station is located on site and high-speed wireless Internet access is complimentary. This Rome bed & breakfast also offers tour/ticket assistance, multilingual staff, and coffee/tea in a common area. Concierge services and limo/town car service can be provided.
Caesar House Residenze Romane is a smoke-free property.
- Babysitting or childcare (surcharge)
- Coffee/tea in common areas
- Computer station
- Concierge services
- Elevator/lift
- Express check-in
- Free breakfast
- Free WiFi
- Front desk (limited hours)
- Limo or Town Car service available
- Luggage storage
- Multilingual staff
- Number of buildings/towers - 1
- Number of floors - 1
- Smoke-free property
- Total number of rooms - 6
- Tours/ticket assistance
Family Friendly Amenities
- Babysitting or childcare (surcharge)
- Free Wi-Fi
- Soundproofed rooms
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Room Amenities
- Air conditioning
- Bathtub or shower
- In-room climate control (air conditioning)
- Free toiletries
- Daily housekeeping
- Flat-panel TV
- Free local calls
- Free WiFi
- Hair dryer
- In-room safe
- Minibar
- Phone
- Premium TV channels
- Private bathroom
- Room service (limited hours)
- Soundproofed rooms
Where to Eat
A complimentary buffet breakfast is served each morning between 7:30 AM and 10 AM.
Room service (during limited hours) is available.
Start your day with a free buffet breakfast, available daily from 7:30 AM to 10 AM. You can order a meal from room service during limited hours.
Nearby Things to Do
The recreational activities listed below are available either on site or nearby; fees may apply.
- Bicycle rentals nearby
Hotel Policies
Check-in time starts at 2 PM
Minimum check-in age is 18
Check-in time ends at 9:30 PM
Special check-in instructions:
Check-out time is 11 AM
Payment types
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- No onsite parking is available.
Union Pay
No rollaway/extra beds available
- A tax is imposed by the city: EUR 3.50 per person, per night, up to 10 nights. This tax does not apply to children under 10 years of age.
Optional extras
- Rollaway beds are available for an additional fee
Hotel Name
- Caesar House
- Caesar House Residenze
- Caesar House Residenze B&B
- Caesar House Residenze B&B Romane
- Caesar House Romane
- Caesar Hotel Residenze Romane
- Caesar Hotel Rome
- Caesar House Residenze Romane Hotel Rome
- Caesar House Residenze Romane B&B Rome
- Caesar House Residenze Romane B&B
- Caesar House Residenze Romane Rome
- Caesar House Residenze Romane
We should mention
Cash transactions at this property cannot exceed EUR 2999.99, due to national regulations. For further details, please contact the property using information in the booking confirmation. This property offers transfers from the airport. Guests must contact the property with arrival details 24 hours prior to arrival, using the contact information on the booking confirmation.


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Contact Us
Mailing Address:
SIUE Office of Human Resources
Campus Box 1040
Edwardsville, IL 62026-1040
Phone: (618) 650-2190
Fax: (618) 650-2696
Office Location:
Rendleman, Room 3210
Hours: M - F, 8 am - 4:30 pm
Faculty Position FY16-009
August 26, 2015
Position Title
Health Sciences Librarian (Assistant or Associate Professor)
Hiring Unit
Library & Information Services
Job Description/Responsibilities
Southern Illinois University Edwardsville, Library and Information Services invites applications from dynamic and service-oriented candidates for the position of Health Sciences Librarian. SIUE seeks a creative librarian who is flexible, collaborative, and able to deliver responsive and innovative information services in the health sciences.
This position reports to the Director of the Research Commons and works as a team member in a rapidly changing, technology-rich environment. The Health Sciences Librarian is a faculty member and the subject liaison for the Schools of Dental Medicine, Nursing and Pharmacy; and as such, teaches information literacy and evidence-based practice and selects appropriate information resources in support of each school's curriculum and research agenda.
This liaison librarian will consult with the faculty liaisons in the Schools of Dental Medicine, Nursing and Pharmacy regarding collection development decisions. He or she will teach and assess information literacy classes and participate in university courses for nursing and pharmacy. The position is also responsible for creating teaching modules, LibGuides and other open educational resources. All subject librarians provide reference service through embedded or other digital methods. This position coordinates activities with the Department of Technical Services in the ordering of information resources, including online databases and delivers library services and resources via the web and Blackboard. The person in this position is responsible for planning and administering the materials budget. He or she will be actively involved in scholarly activity including writing proposals and securing grants, particularly in the subject disciplines. All LIS faculty and staff are responsible for working collaboratively to achieve University and LIS goals and objectives.
Minimum Qualifications
M.L.S. from an A.L.A. accredited library school, work experience in an academic/research or special library; knowledge of library and other digital information resources, including online searching, federated search engines, link resolvers and learning management systems, and the internet; experience with or familiarity with proposal writing and implementation of grants; excellent communication and interpersonal relations skills; demonstrated initiative and flexibility in adapting to change; demonstrated ability to work independently and in a collaborative environment; excellent teaching skills; demonstrated ability to meet LIS and University standards in librarianship, scholarship, and professional service in fulfillment of tenure requirements; strong service orientation
Preferred Qualifications
Two years of professional experience in an academic library and/or a specialized degree or coursework in a health science discipline, bioinformatics, instructional technology, or a related field; experience teaching evidence-based practice using emerging technologies and instructional methods; experience working on systematic reviews and other comprehensive searches; knowledge of current issues in health sciences, including clinical translational research, interprofessional education, and quality improvement; knowledge of scholarly communication and open access initiatives such as the National Institutes of Health (NHI) Public Access Policy and compliance, as well as open educational resources.
Terms of Appointment
Full-time, Fiscal, 12 month continuing, Tenure-track position.
Source of Funds
Minimum: $43,000 annually, salary commensurate with experience
Application Process
Candidates should submit a letter of application, resume, transcript, and references to:
Health Sciences Librarian Search Committee
Southern Illinois University Edwardsville
Library and Information Services
Campus Box 1063
Edwardsville, IL 62026-1063
Or submit materials via email to: email@example.com
Application Deadline
Review of applications will continue until the position is filled
SIUE is a state university - benefits under state sponsored plans may not be available to holders of F1 or J1 visas. Applicants will be subject to a background check and/or drug screening prior to an offer of employment.
Southern Illinois University Edwardsville is an Equal Opportunity Employer committed to an inclusive and diverse workforce. We will not discriminate against any person on the basis of race, national origin, religion, disability, age, marital status, sex, sexual orientation or veteran's status. We encourage applications from women, minorities, protected veterans and people with disabilities. In compliance with the ADA Amendments Acts (ADAAA), if you have a disability and would like to request an accommodation in order to apply for a position with Southern Illinois University Edwardsville, please call 618-650-2190 or email firstname.lastname@example.com.
The SIUE Annual Security and Fire Safety Report is available online at http://www.siue.edu/securityreport. The report contains campus safety and security information, crime statistics, fire safety policies, and fire statistics for the previous three calendar years. This report is published in compliance with Federal law, titled the "Jeanne Clery Disclosure of Campus Security Policy and Campus Crime Statistics Act" and the Higher Education Opportunity Act also known as the "Campus Fire Safety Right to Know." For those without computer access, a paper copy of the report may be obtained, with a 24-hour notice, from the Office of the Vice Chancellor for Administration, Rendleman Hall, Room 2228, 618-650-2536.
About Library and Information Services
Learn more at siue.edu/lovejoylibrary.


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After four years of hard work, practice and preparation, the graduating class at Dawson County High School had to wait a little longer to commence ...
Good morning! Thank you all very much for celebrating with us this great milestone in
I don't know. There, Dana, you owe me five bucks.
Loy D. Hughes, 88, of Monroe, died May 16, 2016.
Tony L. Bearden, 56, of Gainesville, died May 20, 2016.
There is a terrorist living in my neighborhood and I couldn't be prouder. You may remember that I shared with you the story of ...
At the beauty shop one day, I was flipping through a magazine and half-listening to the local happenings.
There was no getting past Mama.
U.S. Rep. Doug Collins, R-Gainesville, reclaimed his 9th District congressional seat Tuesday after a scrappy primary fight with four GOP challengers.
An 11-year-old child was listed in critical condition following a dirt bike wreck in western Dawson County Monday afternoon.
Billy Thurmond, Chris Gaines and Julie Hughes Nix won their respective commission posts in Tuesday's primary election, while the tax commissioner and sheriff's ...
The sun is out and it's been nice for several weeks now, but it's the long Memorial Day weekend that many consider the ...
Dawson County's Historic Jail will serve as the backdrop for an independent movie being filmed in mid-June.
The attorney for a woman accused of robbing Zales Outlet in Dawsonville last summer wants some of the charges against her client dropped, according to ...
Page 8 of 8
Votes are in for races in Dawson County.
Though the official start of basketball season in Dawson County is months away, the new head coach for the varsity boys program, Chad Pittman, is already working to coordinate programs and encourage upcoming players.
The Dawson County track program finished a successful season that saw multiple students achieve personal bests and break school records.
The Jericho House, a non-profit drug and alcohol recovery program, held its fifth annual golf tournament last week in hopes of raising funds to expand facilities and services.
The driver of a delivery van was reportedly robbed at gunpoint Friday evening in western Dawson County.
The Georgia Council for Economic Education (GCEE) recognized fourth and fifth grade students from Black's Mill Elementary for their successful ventures in the Stock Market Game at a recent awards luncheon.
Bowser, the 9-year-old miniature Schnauzer attacked last month by a pack of dogs in downtown Dawsonville, is recovering well, according to his owner.
A Dawson County Sheriff's deputy tendered his resignation following his arrest in Lumpkin County when he was charged with driving under the influence of alcohol.
The Biscayne neighborhood is back to normal following the report of a suspicious package found at a home on Sandcastle Court.
Dawson County deputies are investigating a suspicious package found at a home on Sandcastle Court in the Biscayne subdivision, near Ga. 400.
Kathleen Timms Rogers, 93, died May 11, 2016.
Bobbie T. Owen, 74, of Dawsonville, died May 16, 2016.
Bobbie Ivey, 77, of Dawsonville, died May 11, 2016.
James Edward Gaddis, 52, of Dahlonega, died May 13, 2016.
Earnest Anderson, 83, of Cumming, died May 11, 2016.
Page 1 of 797
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A.C.V. and S.P. contributed equally to this work.
Neuroprotective effects of metabotropic glutamate receptor ligands in a 6-hydroxydopamine rodent model of Parkinson's disease
Version of Record online: 3 OCT 2005
DOI: 10.1111/j.1460-9568.2005.04362.x
European Journal of Neuroscience
Volume 22, Issue 7, pages 1799–1806, October 2005
Additional Information
How to Cite
Vernon, A. C., Palmer, S., Datla, K. P., Zbarsky, V., Croucher, M. J. and Dexter, D. T. (2005), Neuroprotective effects of metabotropic glutamate receptor ligands in a 6-hydroxydopamine rodent model of Parkinson's disease. European Journal of Neuroscience, 22: 1799–1806. doi: 10.1111/j.1460-9568.2005.04362.x
Publication History
- Issue online: 3 OCT 2005
- Version of Record online: 3 OCT 2005
- Received 9 August 2004, revised 2 August 2005, accepted 4 August 2005
- Abstract
- Article
- References
- Cited By
- 6-hydroxydopamine;
- excitotoxicity;
- glutamate;
- metabotropic glutamate receptors;
- neuroprotection;
- Parkinson's disease
Increasing evidence implicates glutamate-mediated excitotoxicity as a contributory factor in dopaminergic cell death in the substantia nigra pars compacta (SNc) in Parkinson's disease (PD). Previous studies have suggested that metabotropic glutamate receptor (mGluR) ligands are neuroprotective against excitotoxicity in vitro. In the present study, the neurotoxin 6-hydroxydopamine (6-OHDA) produced a significant loss (61.2 ± 8.9%; P < 0.01) of tyrosine hydroxylase-immunopositive (TH+) cells in both the SNc and striatal dopamine (58.02 ± 1.27%; P < 0.05) in control male Sprague–Dawley rats. Both losses were significantly attenuated by sub-chronic (7 day) treatment with the Group I mGluR antagonists, 2-methyl-6(phenylethynyl)-pyridine (MPEP) or (S)-(+)-α-amino-4-carboxy-2-methylbenzeneacetic acid (LY367385); the Group II mGluR agonist (2R,4R)-4-aminopyrrolidine-2,4-dicarboxylate (2R,4R-APDC); or the Group III mGluR agonist, l(+)-2-amino-4-phosphonobutyric acid (L-AP4). These data demonstrate a neuroprotective action of mGluR ligands in vivo against 6-OHDA toxicity that has important implications for the treatment of PD.