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Exercising in the heat can be challenging. Your body starts to sweat to cool down. But if you're working out and your body stops sweating you may have a more serious problem: heat related illnesses (heat exhaustion or heat stroke).
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Exercises that feature single-leg work are beneficial, particularly because they mimic how we move in day-to-day life and while playing sports. These six exercises featuring the TRX Suspension Trainer enable you to work unilaterally and create enough instability to...


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SnowdenWatch 2013: Russian Around
So, Edward Snowden is holed up in a Russian airport. Nobody's 100% sure about that, but it seems fairly likely that he's there, he's hiding and he won't be coming out until Ecuador sorts out his asylum plea. Such is the life of the world's most famous leaker. Putin is saying he wants Snowden gone as soon as possible, but Ecuador's Foreign Minister Richard Patino doesn't plan on rushing anything (they weighed the decision on whether or not to harbor Julian Assange for two months) ...
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Falls that happen among all the elderly are a serious problem, typically because they are suggestive of balance and/or strength issues, as well as because the bones regarding numerous seniors tend to be frail. Medical center emergency departments handle 2.5 million seniors annually with regard to falls and from this number of individuals, 250,000 are actually hospitalized, most frequently regarding hip or even head damage. The great majority – 95% – of busted hips come about because of falling. Falls usually are accountable for a lot of traumatic brain injuries, also. These types of data are going to be serious, for not only can they cost 34 billion annually, but they frequently signify a loss of actual quality of life to the individual that fell, often triggering them to lose their own freedom.
Because of this, it truly is highly recommended for seniors to complete everything possible to protect against falls. By way of example, older persons ought to use a walker or secure and properly adapted stick if walking near uneven surface types. Moreover, they need to have hand rails installed in crucial locations within their residences. Starting stability workouts can also be encouraged. For instance, seniors might purchase a chair exercise dvd, or sign up for a class in Tai Chi, an early Chinese self-defense skill that uses slow and also governed moves. Positive aspects consist of stronger muscle tissues, increased flexibility as well as increased balance as well as hand-eye control.


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Hotel San Clemente, La Coruna (province)
- Free WiFi
Main amenities
- 10 guestrooms
- Breakfast available
- Air conditioning
- Daily housekeeping
- Car rentals on site
- Front desk safe
- Laundry service
- Multilingual staff
- Luggage storage
- Limited hour front desk
- Tour/ticket assistance
For families
- Free cribs/infant beds
- Refrigerator
- Private bathroom
- Free toiletries
- Daily housekeeping
- Laundry facilities
What's around
- In Santiago de Compostela Historic Centre
- Santiago de Compostela Cathedral (0.2 mi / 0.4 km)
- Obradoiro Square (0.2 mi / 0.4 km)
- Alameda Park (0.1 mi / 0.1 km)
- Toural Square (0.2 mi / 0.3 km)
- Raxoi Palace (0.2 mi / 0.3 km)
Hotel San Clemente, La Coruna (province)
Hotel Info: 866-539-8117from $76
- Double Room Single Use
- Double Room
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 10 rooms
- This hotel is arranged over 3 floors
- Check-in time starts at 3 PM
- Check-out time is Noon
If you are planning to arrive after 4 PM please contact the property in advance using the information on the booking confirmation.
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- Children (3 years old and younger) stay free when occupying the parent or guardian's room, using existing bedding
- Pets not allowed (service dogs only)
- Free WiFi in public areas
- Free WiFi in rooms
- No parking
- Discounted offsite parking
Nearby Two Star La Coruna (province) hotels
In the hotel
- Buffet breakfast daily (surcharge)
- Front desk (limited hours)
- Tours/ticket assistance
- Dry cleaning/laundry service
- Laundry facilities
- Luggage storage
- Multilingual staff
- Number of buildings/towers - 1
- Safe-deposit box at front desk
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Minibar
- Coffee/tea maker
- Iron/ironing board (on request)
- Private bathroom
- Shower/tub combination
- Free toiletries
- Hair dryer
- Flat-screen TV
- Cable/satellite TV channels
- Desk
- Free WiFi
- Phone
- Refrigerator
- Free bottled water
- Daily housekeeping
- In-room safe
Top La Coruna (province) hotels
Recently reviewed hotels in La Coruna (province)
- Eurostars San LazaroFrom
"Nice hotel. Friendly staff. Very clean. Beds hard. Very nice breakfast buffet. "Jul 21, 2016
- Hotel Spa Relais & Chateaux A Quinta da AugaFrom
"If you are looking for a beautiful stay near Santiago de Compostela; this is it! The grounds are lovely, the rooms are enchanting, the staff is gracious. It felt like a fluke that…"Jul 20, 2016
- Gran Hotel Los AbetosFrom
"This was one of the nicest hotels. The service was top notch. Irene in reception was wonderful, very kind, and helpful. A great asset was the complimentary shuttle to the city…"Jul 15, 2016
- HórreoFrom
"Perfect stay, great ambience, comfortable, small room but standard EURO size. It was a perfect location, as the action was just outside."Jul 10, 2016
Hotel San Clemente, La Coruna (province)'s small print
Also known as
- Clemente Hotel
- Clemente San
- Hotel San Clemente Santiago de Compostela
- San Clemente Hotel
- San Clemente Santiago de Compostela
Cash transactions at this property cannot exceed EUR 2500, due to national regulations. For further details, please contact the property using information in the booking confirmation.
Noise-free guestrooms cannot be guaranteed.
Only registered guests are allowed in the guestrooms.
This property does not have elevators.
Optional extras
Rollaway beds are available for EUR 20 per night
Buffet breakfast is offered for an extra charge of EUR 6.50 per person (approximately)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
Is the description of this hotel not correct? Tell us


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Fire crews spent the early Tuesday morning hours battling a house fire on State Route 146.
At least four different departments fought the fire at a vacant two story structure at 6780 State Route 146. It started a little after 1am. The State Fire Marshal has been called in to investigate.
We'll bring you more as it becomes available.


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Zec Online Journal
2002. - 2016.
Immersive Videos With Spatial Audio
Are you in the zone ?
Go Global
Naton HR Global: Croatia
Internet Of Wine
Networked sensors ( MyOmega ) provide a detailed insight into the soil and climate conditions in the vineyard.
Digital Single EU market
"We need a Gigabit infrastructure for a Gigabit economy," Oettinger said. This means integrating techniques like vectoring, fiberglass and 5G. Only then can the visions of self-propelled vehicles, e-medicine, e-government and e-learning be realized.
Efficient Procurement
T-Systems partner Ivalua is showcasing suite at CeBIT 2016 that enables companies to optimize their procurement processes and so get more added value from them.
Mobile Server Farm
Software to solve business process automation
Lana Labs will provide companies with so-called Conformance Check - checking of matches and mismatches of processes can take place automatically with specified models, so bottlenecks, duplication of work or errors during process operation can be pinpointed efficiently and are fact based.
Iti is replacing manual analyses and gut decisions.
Source: Hasso-Plattner- Institute Potsdam
It's the IBM's chip for Internet-Of-Things. It was showcased at the CeBIT 2016. in Hannover.
It mimics human neural networks. IT that thinks.
Win at work
Me too
"I have no idea what I'm doing and that's awesome."
Alexis Ohanian, Reddit co-founder
Automation and robotics: Wood cutting
LinkedIN profile - updated
The Corporate Advocatus Diaboli
Formal strategic decisions made in the absence of the Advocatus Diaboli would not be seen as valid.
The Advocatus Diaboli would enforce a critical distance on decisions – where the outcome cannot be satisfactorily explained additional justification would need to be provided.
Indaba - negotiation method
An indaba is designed to allow every party to voice its opinion, but still arrive at a consensus quickly. It works because opinions and arguments can only be aired in a particular way:
Instead of repeating stated positions, each party is encouraged to speak personally and state their "red lines," which are thresholds that they don't want to cross. But while telling others their hard limits, they are also asked to provide solutions to find a common ground.
"There is something extraordinary happening in the world" by Gustavo Tanaka https://t.co/nfEsNjR6PZ— Zec (@zec) December 15, 2015
Secure E-mail
The 2017 Mercedes-Benz E-Class
What is #blockchain, and how will it disrupt #banking? https://t.co/50gd2UTmOZ #fintech #Bitcoin pic.twitter.com/7XSCFRckxX— World Economic Forum (@wef) November 28, 2015
3 tips for dealing with stress at #work https://t.co/KAaNBt0z5v #MentalHealth pic.twitter.com/AvsBrL644R— World Economic Forum (@wef) November 29, 2015
Dutch journalism platform 'The Correspondent' is winning crowdfunded journalism. https://t.co/oWPSvmWnu6 pic.twitter.com/6gwvPTo6q7— The Next Web (@TheNextWeb) December 1, 2015
End of mobile era
The mobile industry was one of my greatest interests and passions. I was mobile-crazy even before Apple released iPhone 1.
Over the years I explored the subject and had it enough for now.
I will allow myself moments of randomness and will write about everything I find intresting without any specific content guidelines or line of thought.
Happy to be free in my writing.
Global Domination
5 attributes for 21st century success
Thinking on your feet.
Be your own teacher.
Manage your attention.
Curating Tweets
Magic word is ''curation''. It doesn't take too much time.
I'll embed interesting tweet stories that pop up on my Twitter timeline.
Perfect publishing in my current circumstances.
The trust machine
The technology underpinning bitcoin can make and preserve truths. That will change the world https://t.co/31wU1v33YF
https://t.co/pAz7TeDUrq— The Economist (@TheEconomist) November 2, 2015
Rumblr app
Rumblr is like a dating app, but for fistfights https://t.co/o6XUt2jBCE pic.twitter.com/VkzPBDyo4y— VentureBeat (@VentureBeat) November 6, 2015
Davos 2016.
What is the theme of Davos 2016? https://t.co/vENfEduFUP #4IR pic.twitter.com/jK4V4W3oNm— World Economic Forum (@wef) November 10, 2015


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Aug 15
The Raid The Raid will be playing the Brew City Stage.
Jul 17
The Raid w/ Dellacoma, Black Belt Theatre & Killer Clowns.
Jun 6
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w/ The Clique.
Bio: Milwaukee's own The Raid have added their own unique spin to hard rock music allowing them to showcase their talents at numerous large-scale events such as the Miller 150th Anniversary Celebration, the Harley-Davidson 100th & 105th Anniversary Celebrations, Wisconsin State Fair, Summerfest, River...See Full Bio
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Ultimate Collection
|£3.00 & FREE Delivery in the UK on orders over £20. Details
AutoRip is available only for eligible CDs and vinyl sold by Amazon EU Sarl (but does not apply to gift orders or PrimeNow orders). See Terms and Conditions for full details, including costs which may apply for the MP3 version in case of order returns or cancellations.
- Choose from over 13,000 locations across the UK
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Track Listings
Disc: 1
Product Description
Product Description
You just have to look through the tracklisting of Ultimate Collection to remember the impact these classics had. This album is a tribute to why Eurythmics are so revered. Included are strong and intelligent pop songs such as "There Must Be An Angel (Playing With My Heart)" and "Here Comes The Rain Again", hallmarks of the duo. "Sisters Are Doing It For Themselves" showcases Annie Lennox's powerful and expressive voice effortlessly combining with Aretha Franklin's. On "Whos That Girl?" and "Sweet Dreams (Are Made Of This)", Dave Stewart's innovative production techniques sound as fresh today as they did on release.
Off we frolic into the frothy 80s as Eurythmics hurl their luscious tunes of yore at us again. But shame on you if you plan to make do with their Greatest Hits. This bad boy boasts two new tracks, including the single ''I've Got A Life'', a typically emotive synth-pop offering from the electro-twosome. The classics are still fresh: each one - from ''There Must Be An Angel'' to ''You Have Placed A Chill In My Heart'' - glowing with romantic insight, not to mention an opportunity for poptastic living-room prancing.
Nostalgia aside, age hasn't withered Lennox's heartfelt holler as the new tracks prove: and ''Was It Just Another Love Affair?'' could rival chillout-maestros Zero 7 for warmth and shimmer. Special. --Zoe Street
Find more music at the BBC This link will take you off Amazon in a new window
Customer Reviews
Top Customer Reviews
17 of the 19 tracks catalogue their impressive career up to the present: the ice-cold electronica of "Sweet Dreams...", the glorious pop of "Here Comes the Rain Again", the AOR of "Thorn In My Side", the calm of 1999 hit "I Saved the World Today". And yes, you will know most of these songs already! All have the same things in common: the impressive vocal range of Annie Lennox, the ground-breaking production and arrangements of Dave Stewart, the often clever lyrics ("sweet dreams are made of this, who am I to disagree..."). New tracks "I've Got A Life", an up-tempo dance song; and "Was It Just Another Love Affair", tender and melancholic; see them sounding as good as ever, and fit in nicely amongst their other gems.
75 million records all over the world, awards galore, artists as eclectic as Marilyn Manson and Diddy covering and sampling their material: all bear testament to the superb quality of the songs this duo created. As a collection, this set is flawless. However, this collection is essentially a re-packaging of their 1991 Greatest Hits, and given the success of Lennox's set at Live8, this does reek slightly of "cashing in". But when sweet dreams are made of this, who really cares? Not me, anyway. And nor should anyone else, if you want seriously good music you will not go far wrong with this.
The other new song on this CD is in an R'n'B style and after a few listens, you can't get it out of your head no matter how subdued it seems at first.
The rest of the songs are all well known classics and are familiar to all Eurythmics fans. It was nice to see some new tracks off "Peace" included, however, I think for Eurythmics fans of old, the value lies in the 2 new songs and the fact that all tracks have been re-mastered thus improving the listening quality.
I wondered at the reason for not including "Don't ask me why", "Angel" and concluded that they may be too controversial to religious sensibilities. Angel less so, however, it does appear to be about suicide. Leaving these out makes the album marketable worldwide in the same format and more profitable for Dave & Annie as the co-production payouts for the "We too are one" era songs will not be there!
Without a doubt, it is far better to have a copy of the greatest hits CD and the single "I've got a life", however, I still count "Was it just a love affair" as a wonderful song that I wouldn't want to be without.
What I'd love to see is "Eurythmics - The singles collection". This would be a double CD with the inclusion of all the missing songs "Never gonna cry again, Belinda, This is the house, Julia, Shame, Beethoven, King and Queen of America, Revival and the acoustic version of "You have placed a chill in my heart" that made it a big hit.
Thanks Dave and Annie & please can we have some more!
I guess that says it all!
This is true talent........undiluted (IMO)
I love it all, but my favourites are played EXTRA LOUD, usually on my own in the motor car!
Catch a snatch (remastered version):
Thorn in my side
Would I lie to you?
Who's that girl
Sweet dreams (are made of this)
Here comes the rain again
You've placed a chill in my heart
Miracle of love
Love is a stranger
'.....And love, love, love is a dangerous drug
You have to receive it and you still can't get enough of the stuff ......'
Along with the simply outstanding:
...Read more ›
Most Recent Customer Reviews
All their greatest hits....on 2 cds??? If my memory serves me correctly the original cd album had 19 tracks all on one disc without 'King & Queen Of America'. Read morePublished 2 months ago by Karl Cleveley
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by Chef Johnny Luzzini
Music in partnership with Nouvelle Vague
A 24-hour visual journey
Unique access to local culture
If you signed up at a hotel or by phone, activate your SPG account.
August 31
Dear Facebook Fans of Le Méridien Budapest!
Today is officially the last day of the hotel as Le Méridien Budapest and as a Starwood property.
We would like to thank you very much for all your kind support, likes, comments and feedback over the years.
It was pleasure being a part of your lives on social media and we hope we will have your as our guests, partners, friends and followers as well in the future too.
As of tomorrow the new name of the hotel will be:
Elizabeth Park Budapest
A Ritz-Carlton Partner Hotel
Thank you,
the team of Le Méridien Budapest


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#5 - onipure ONLINE
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Really? I found it to be simple and shallow. It was just some creepy guy goes out and kills women in unrealistic ways, *cough*completelyemptysubwaystation*cough*


text: This Man Is Representing AOL on Live TelevisionSam Biddle2/07/14 4:00pmFiled to: aoldigital prophetdavid shing52533EditInvite manuallyPromoteDismissUndismissHideShare to KinjaToggle Conversation toolsGo to permalink If you work at AOL, here are two people that make more money than you: Chief Executive Prickhole Tim Armstrong, and this guy, David Shing, who is currently appearing on MSNBC to discuss his aimless, ailing company. This is the face of a dying corporation, convulsing as it goes down. AOL says it couldn't afford its old, superior retirement plan, but it can apparently afford this: "Shingy," as he calls himself over, and over, and over again, is one of those professional nothings. His job title is "Digital Prophet," which means he's gloating about the fact that he has a make believe job at AOL, unlike most tech charlatans, who try to conceal it. Our Skrillex of the Valley is tasked with daytime TV spots, playing a cartoon, pulling nonsense trends and trivialities out of his hair like globs of whatever carcinogen jelly is keeping it aloft like that. If you swabbed the seats at TechCrunch Disrupt, spread it across a petri dish, and dipped that dish in uranium, this man would eventually emerge. But there's no need to wait: he's real, he works on AOL, and they want him on your television, making prophecies. Advertisement How many people were laid off to keep the Prophet in black nail polish and laminated trend reports?Reply525 repliesLeave a reply


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My sister and I were traveling and stayed here for 4 nights. The room was relatively small but it didn't feel cramped because we spent most of our time walking around the city. The concierges all spoke wonderful English and were all very eager to help us (with easy and convenient recommendations). The hotel is located near many of the tourist attractions and if the attractions were not near us (like Versailles), the metro stops are close to the hotel.
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Archives for Mentoring
Why I'm Looking Forward to Getting Old
Somehow, turning 45 (which happened just this past December) triggered what I can only call a "mid-life fear of death crisis." For anyone who is just joining us here now, it probably won't surprise you to learn I blogged quite a bit about this issue last year. While I have continued to ponder and reflect on my oddly cantankerous relationship with the reality of my own death, I haven't blogged about it for awhile now. I think this is because I haven't really come across anything new to re-open the topic for discussion. Until now. A few months ago, when my regular weekly issue of Time magazine arrived, there was a long section in it about "longevity." While most of it was focused on answering questions about how to prolong life, why the healthiest folks aren't always the longest-life winners, and what species of beings tend to live longest, sandwiched in between all that was a topic about how old people are less scared of dying. Because, apparently, they are. According to Time and a University of Colorado research professor named Thomas Pyszczynski (who I suspect would win the prize for "most consonants in a last name"), old people actually feel more satisfaction and less anxiety when contemplating their own death. They also take bad news better - as in the "sorry old sport but there's nothing more we can do" kind of news. Leeds, England psychology professor Steve Taylor says this is because old people stop trying to take ownership of everything in their lives.
Turtle Lives Matter….a LOT
Being a turtle mommy, for me at least, has been like winning free tickets to the "learning curve rollercoaster" - that really fast, scary one I never wanted to ride in the first place. If you've been following Malti's adventures on her blog, you probably remember that she recently went missing for 6 days. Those were pretty much the 6 longest days of our life together to date. In our personal network, no one seemed surprised that I would ditch work, socializing and pretty much everything else for 6 consecutive days to search for my baby turtle. (This, of course, is because our flock has the coolest network ever.) But outside our network, and sometimes outside (literally) as I was searching, I would get "those looks." Like, "Why are you on your belly on the ground looking under my car with a flashlight?" Well, um, "My baby turtle is lost and I'm searching for her." Oooohkaaaay. "Your baby - what?" "Turtle." "Well, uh, good luck with that...." Yup.
Thinking Your Way Up the Self-Talk Ladder
Recently, I attempted to track down an interesting quote about how the average person tends to repeat five times more negative than positive messages about himself or herself. The surprise was what I got when I hit "enter." I got lots of hits describing how positive self-talk can backfire on us. In fact, the more I read about this topic, the worse I felt. Apparently, if you suffer from low self-esteem and you try to raise it by repeating positive self-talk messages, you have a greater chance of making yourself feel worse than better. This totally makes sense to me, by the way. As someone who is slowly recovering from a lifetime of low self-esteem, I have put in my time and then some repeating those very same positive self-talk messages - usually with ever-worsening results. It would seem the key is to choose to repeat messages that actually feel believable or possible, which (understandably) can be quite a feat if you are feeling like total crap. But in this new era of studying the mind-body connection and finding that they are connected, well, all over the place, there is also an ongoing eagerness to learn to feel better in body AND in mind by making the mind a more positive place to live...or at least visit from time to time. And I can say this. As I have continued on my recovery journey, I have become much kinder towards myself, if through no other mechanism than sheer dogged determination to do so. In other words, after innumerable years of oh so many failed affirmations, one or two of them must have finally stuck. And once that happened, the others were easier to wedge into my brain alongside the surviving trailblazers. But I wouldn't be able to describe to you exactly how I did it, save for this little juicy tidbit I actually picked up from a book called "Ask and It is Given: Learning to Manifest Your Desires" by Esther and Jerry Hicks. This is one of many books that often seem like variations on the theme of the popular "law of attraction" theories. And don't get me wrong here. While to this day I have zero problem with developing an ability to bring more of what I want and less of what I don't want into my life, I must also acknowledge that sometimes it is precisely the stuff I really don't want that has turned out to be the same stuff I really do need in order to learn how to get more of what I want and less of what I don't. If that makes any type of obscure sense at all. So even though I know the "Law of Attraction" has been a big blessing for some folks, it has never really worked well for me in a sense, because it actually tries to get me from A to Z (or at least A to B) a lot faster than is healthy or even possible for me. In other words, I actually seem to need a road map with more dead ends and roadblocks and wrong directions so I can learn the stuff I need to learn before I can learn the stuff I want to learn. (I will totally understand if that didn't make a single bit of sense at all!) But what I learned while reading "Ask and It is Given" is also the reason I now know that repeating strong positive self-talk statements doesn't work when I am in a particularly negative self-talk state. It doesn't work because I don't believe any of it - not for a minute. So instead of soaking in the good vibes of all that rosy-positive self-talk, I am typically busy giving myself a stern lecture about spending yet another day blowing smoke up my own a**. What DOES work, however, is this: I reach for a thought that feels just a little bit better than whatever awful thought my mind has been thinking ad nauseam about myself. So if I'm thinking, "I am the worst, most-selfish and worthless person on the planet," I don't try to immediately replace that thought with, "I am the kindest and most-wonderful person on the planet." As if. I wasn't born yesterday. Instead, I might replace it with a thought that feels just a little bit better - i.e. just a little bit more accurate, such as this thought, "Well, okay, I'm probably not the worst person on the whole planet. I mean, at least I'm not an axe murderer." That thought feels better. It also feels accurate - i.e., still true." So my mind doesn't waste any real energy or time trying to contradict it. In an odd and absolutely counter-intuitive way, suddenly I'm not feeling quite so bad about being me. Once that thought settles in, I can then reach for the next "not quite so bad feeling thought." So maybe that might be, "In fact, yesterday I got out of bed to feed my animals even though I didn't want to. So that was unselfish - kind of nice, actually." Here again, the statement is true. My mind can't argue the point since I did in fact get up, get out of the bed, clean out their habitats, and give them fresh food and water. That thought also feels just a little bit better than, "well at least I'm not an axe murderer."
A Definition for Faith
For those of you who have been following my progress for this year's intention, "The Year of Having Faith," you are no doubt aware there have been many starts and stops, aha moments and setbacks thus far. Recently, nearly halfway through this faith-focused year, I came across a definition for faith that I actually resonate with. In a sea of definitions that read like textbook-based memorization lessons (i.e., "having complete confidence in someone or something" and "strong belief in God or in the doctrines of a religion") it was a real relief to stumble across a definition that felt - human. Authentic. Compassionate. Inclusive of both questions and answers. This definition, discovered in an older yoga lesson I recently re-read, stated: Faith is believing the unseen is as real as the seen.
Seeing Our Body with Eyes of Love
I follow Don Miguel Ruiz, Sr., on Instagram. I say that because recently he re-posted the opening lines of from a chapter in his book called "The Mastery of Love" on his Instagram. Now, I have read this book many times.....oh so many times. I credit "The Mastery of Love" with the many oopses I have avoided making in my own relationships. It is truly a miracle worker in print. This particular chapter, titled "Seeing with Eyes of Love," read: If you look at your body, you will find billions of living beings who depend on you. Every cell in your body is a living being that depends on you. You are responsible for all of those beings. For all of those living beings that are your cells, you are God. You can provide what they need; you can love all those living beings, or you can be so mean to them. I read it. Then I read it again. Then I read it again. Something in me was reading in a new way, at a new level, at a depth where suddenly I GOT IT. I can almost say I felt each one of those billions of cells, those living beings relying on me with such trust and devotion, hoping each day that this will be a day when I am loving and not mean. These cells, with their humility, their willingness to follow, somehow are also serving as my mentors, ever so hopeful that I will learn to see with the eyes of love today, if not yesterday, or if not today, perhaps tomorrow. Their hope was - is - so palpable.
What Do You Think of Jennifer Lawrence's "New Normal?"
A post or two ago, I shared a personal experience about ordering a pastry and eating it with peace and happiness. This was significant because I did this even though the friend I was with at the time (who is much more slight and not curvy like me) wasn't doing the same on account of feeling, well, fat. I mean, I've been in recovery for well over a decade, and this certainly wasn't the first time I've eaten what I wanted in the presence of someone who was having a bad body image day. But it was the first time it felt so - effortless - AND that I noticed how effortless it felt. That was the really cool part. Back in April, actress Jennifer Lawrence came out with a statement about her vision for Hollywood's body future. In an interview with Harpers Bazaar magazine, she said she wants her city and her industry to embrace what she calls "a new normal body type." What she actually, precisely said was this:
The Place Where it Hurts is Also Where it Heals
When I first developed an eating disorder back in 1981 (35 years ago - wow!), there was no internet. I mean, there probably was an internet somewhere, hidden in some super-secret programmers-only closet. But I sure as heck didn't know about it. So I got much sicker, and then I got much better, without ever once realizing there might be such a thing as a "recovery community" I could participate in to find support. In 2009, finally having achieved full recovery myself, I founded MentorCONNECT, or "MC," the first global nonprofit eating disorders recovery community. MC was my "baby" for sure, but it was also the first recovery community I had ever belonged to. As well, it represented my first exposure to recovery concepts like "triggers" - which were explained to me as "painful or scary experiences that might weaken my desire for recovery and send me running back to the eating disorder behaviors for safe haven". As it was explained to me, triggers were something to avoid at all costs. But I never really did manage to internalize the concept of triggers as dangerous. To me, triggers were GOOD.
When Fear Always Seems to be the Answer
Less than 2 weeks ago, 50 people were shot inside an Orlando, FL, nightclub. A few days before that, "The Voice" finalist Christina Grimmie was shot to death after her Atlanta concert. About a day before that, a large alligator who decided to try to cross a busy thru-way during rush hour was shot and killed "for public safety." And just a week before that shooting, Harambe the silverback gorilla was shot and killed when a small boy fell into his enclosure. A few weeks prior to that, a young pre-med student was killed by a homeless teen at my alma mater, the University of Texas at Austin. Everywhere I look, everything I read, it is there again. This news. This horror. The terror. The killing. The seemingly senseless, ongoing rampage, one horrific act after another after another. Sometimes when I read the news, I can hear myself asking - out loud - "Why??" Why do this? Why do that? What purpose could there be? What on earth for? I tell myself I should stop reading the news feed on my Facebook page. But whenever I've tried that, I just hear about it from other people's posts or from my friends who tell me or from other sources anyway. Plus, I am here. I am part of this world. I care. I need to know. I need to do my part. But the "why" of it all haunts me.
When There is No "Right" or "Wrong" Choice
All my life (to date, anyway) I have had a particular preference for flow-charting things. For example, if A happens, then do B. But if B happens, then do C. That sort of thing. Doing this feels the same as opening Google Maps and mapping out my complete itinerary in advance of taking a trip. Reassuring. Smart. But over the years, I have learned (to my great disappointment) that this "no surprises" approach doesn't work well in a surprising number of situations. This appears to be because, for many less clear-cut situations, there exists no black or white "if (this), then (that)" option. In other words, there is no one single best possible choice for each possible scenario. There is only a series of less-best choices, in ever-decreasing amounts of best-ness. Or there is a series of choices that are best for one choice-maker but not for the others. These are the kinds of scenarios therapists like to call "grey areas" and I like to call "frustrating." I will give you an example of one such grey area I have been turning over and over in my mind since the day I learned of it.
Bathrooms for Everyone
I will admit that, to date, I have mostly ignored the whole "battle of the bathroom," as Time magazine calls it. Even after my own home city of Houston rejected a bill late last year that would have given all of us the right to use the bathroom we felt genetically "zoned" to, along with other protective anti-discrimination measures, I still kind of didn't pay much attention. I guess I just wasn't sure what the big deal was, and so I assumed sooner or later it would get worked out so everyone could pee when and where they wanted to. But when my regular issue of Time magazine showed up with rolls of rainbow-colored toilet paper on its cover, I started to realize this issue isn't minor to a lot of folks. And it isn't going away. So here is my take on it. My mom and I have been sneaking into men's bathrooms for years. This on account of our pea-sized bladders and how often men's bathrooms have no line and women's bathroom lines are circling the block.


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New College Station Jobs
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- Year
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- Jan / Feb / Mar / Apr / May / Jun / Jul / Aug / Sep / Oct / Nov / Dec
- Day
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Articles published on August 3, 2011
'Change-Up' flip-flops between raunch, sweetness
By CHRISTY LEMIRE AP Movie Critic
10 tips on packing healthy lunches for kids
By LAUREN YANKS Poughkeepsie (N.Y.) Journal
Area news in brief: Aug. 3, 2011
Colonels report to begin August training camp
Teddy Renois Staff Writer
Communities, police unite to fight crime
Chas Guidry Staff Writer
Community calendar: Aug. 3, 2011
College players report for preseason camps
The Associated Press
Colonels' season is under way
Teddy Renois Staff Writer
Earth's two moons? It's not lunacy, but new theory
SETH BORENSTEIN AP Science Writer
Electric shock kills alleged copper thief
Eric Heisig Staff Writer
Edwin Edwards, 'Who's he?'
John Maginnis Louisiana Politics
Governor expresses impact of Confederate money
Bill Ellzey Correspondent
Group approves contract for new CEO
Lauren Thompson Staff Writer
Helping kids pack healthy meals, make healthy choices in lunch line
By Gracie Bonds Staples Cox Newspapers
Houma teen saddles up for first barrel racing world championship
Thad Angelloz Staff Writer
Houma takes stand against crime
Eric Heisig Staff Writer
H.L. Bourgeois names new baseball coach
In other Terrebonne Parish School Board action: Aug. 3, 2011
In other Thibodaux City Council action: Aug. 3, 2011
Isotopes stop Zephyrs, 6-4
From staff reports
Jindal says balanced budget next battle with Obama
CAIN BURDEAU The Associated Press
Kutcher will play Internet billionaire on 'Men'
By FRAZIER MOORE AP Television Writer
Kate Middleton repeats on Vanity Fair fashion list
By SAMANTHA CRITCHELL AP Fashion Writer
Legal action taken against locked-out NBA players
Dave Campbell The Associated Press
Lollapalooza turns 20, loudly
By Edna Gundersen USA TODAY
Let's be clear on spill's effects
Nicholls women's soccer team begins practice
Teddy Renois Staff Writer
Nicholls instructor competing in pageant
Matthew Albright Staff Writer
Oil companies report increased profits
Clifford Krauss New York Times News Service
Oil near $93 as weak U.S. economy drags markets down
PABLO GORONDI The Associated Press
POINTE-AUX-CHENES: Aug. 3, 2011
Piper signs new deal at Nicholls
Kelly McElroy Staff Writer
Roy Dokka, pioneering Louisiana scientist, dies
CAIN BURDEAU The Associated Press
Summer heat sets off Thibodaux fire alarms
Nate Monroe Staff Writer
School bus schedules and routes for 2011
Spending time island-jumping
Bill Ellzey Columnist
Slain man's family seeks closure
Chas Guidry Staff Writer
Saints reach deals with top pick, veteran players
Brett Martel The Associated Press
South Terrebonne duo to visit Dominican Republic
Today and Thursday's Sports Calendar
Towson to round out LSU's 2012 schedule
The Associated Press
TV's 'Swamp People' scours La. for new cast members
The Associated Press
Tropical Storm Emily on path toward Haiti
TRENTON DANIEL The Associated Press
Valhi Boulevard succumbs to heat
Want to meet some 'Swamp People?'
What really is poverty?
Ed Feulner Guest Columnist
Images of the DayThis illustration shows a simulation of what scientists theorize was a collision between the Moon and a companion moon, 4 percent of the lunar mass, about 4 billion years ago. It was provided by Martin Jutzi and Erik Asphaug of the University of California, Santa Cruz via the science journal Nature.
Timothy Lewis
Jessie Turner Jr.
Otoniel Rivera Garcia
Mitzi Bourg and her son Tyler, 8, have photographs autographed by Trapper Joe and Trigger Tommy (right) of the History Channel show "Swamp People" Jan. 16 at the Southern Boat, Sport and RV Show in Houma.
Laura Valenti


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Podcast: Download
Financial guru Deborah Owens joined Roland Martin on "NewsOne Now to explain how to win your own lotto. Did you know that the average African American household spends $998 a year playing lotto? What if they saved their money instead?
Subscribe to the "NewsOne Now" Video Podcast on iTunes
Listen to today's entire show, subscribe on iTunes!
Be sure to listen to "NewsOne Now" with Roland Martin, weekdays at 7 a.m. EST and watch at 9 a.m. EST on TV One.
Also On News One:
55 Photos That Will Make You Miss The Obama Family Already
55 photos Launch gallery


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Understanding Our Jewish Identity and Exploring the Legacy of the World's Oldest ReligionFor too long, Jews have defined themselves in light of the bad things that have happened to them. And it is true that, many times in the course of history, they have been nearly decimated: when the First and Second Temples were destroyed, when the Jews were expelled from Spain, when Hitler proposed his Final Solution. Astoundingly, the Jewish people have survived catastrophe after catastrophe and
The Complementary Relationship between Man and WomanIn an unprecedented interreligious conference in November 2014, Pope Francis and four hundred religious leaders and scholars from around the world met in Rome to explore what their diverse faiths teach about marriage and "the complementarity of man and woman."This book contains the most representative presentations at that closely followed event, Humanum: An International Interreligious Colloquium
Jews, Judaism, and Israel in the Twenty-first CenturyOne of the most admired religious thinkers of our time issues a call for world Jewry to reject the self-fulfilling image of "a people alone in the world, surrounded by enemies" and to reclaim Judaism's original sense of purpose: as a partner with God and with those of other faiths in the never-ending struggle for freedom and social justice for all. We are in danger, says Rabbi Jonathan Sacks, of
Science, Religion, and the Search for Meaning***National Jewish Book Awards 2012, Finalist***Dorot Foundation Award for Modern Jewish Thought and ExperienceAn impassioned, erudite, thoroughly researched, and beautifully reasoned book from one of the most admired religious thinkers of our time that argues not only that science and religion are compatible, but that they complement each other—and that the world needs both. "Atheism deserves
Confronting Religious Violence***2015 National Jewish Book Award Winner***In this powerful and timely book, one of the most admired and authoritative religious leaders of our time tackles the phenomenon of religious extremism and violence committed in the name of God. If religion is perceived as being part of the problem, Rabbi Sacks argues, then it must also form part of the solution. When religion becomes a zero-sum conceit
$12.99In the tradition of the modern classics The Tender Bar by J.R. Moehringer and The Liars' Club by Mary Karr, Blaine Lourd's meaningful debut Born on the Bayou is a powerful gothic memoir set in the bayous and oil towns of 1970s Louisiana.In honest, confessional prose, Born on the Bayou—a rollercoaster rags-to-riches story—transports us to a pocket of the South where Lourd learns how to be a man
Near-Death Experiences, God's Promises, and the Exhilarating Future That Awaits YouIt's obvious from the bookshelves and the big screen that heaven is on everyone's mind. All of us long to know what life after death will be like. Bestselling author John Burke is no exception. For decades, he has been studying accounts of people who have had near-death experiences (NDEs). While not every detail of individual NDEs correlate with Scripture, Burke shows how the common experiences
Alexander von Humboldt's New WorldThe acclaimed author of Founding Gardeners reveals the forgotten life of Alexander von Humboldt, the visionary German naturalist whose ideas changed the way we see the natural world—and in the process created modern environmentalism.NATIONAL BEST SELLEROne of the New York Times 10 Best Books of the YearWinner of the Los Angeles Times Book Prize, The James Wright Award for Nature Writing, the Costa
An Outsider's View from Inside the Fashion Industry"Hilarious, insightful and smart. A must-read for anyone who wears clothes." —Chelsea Handler *US Weekly, "Riveting Reads for Labor Day"* *Bustle, "2015 Books Every Funny Woman Should Read" and "September 2015's Best Books"* *Refinery29 "Fall's Most Highly Anticipated Nonfiction Reads"* *theSkimm, "Skimm Reads"* *Popsugar, "Motivational Books You Should Read this Fall"* *AM NY, "New Books for New
$13.99One of our favourite chroniclers of all things Canadian presents a rollicking, personal, photo-filled history of the relationship between a country and its canoes. From the earliest explorers on the Columbia River in BC or the Mattawa in Ontario to a doomed expedition of voyageurs up the Nile to rescue Khartoum; from the author's family roots deep in the Algonquin wilderness to modern families
$15.99A vivid, powerful and controversial look at how the world gets Africa wrong, and how a resurgent Africa is forcing it to think again.Africa has long been misunderstood--and abused--by outsiders. Correspondent Alex Perry traveled the continent for most of a decade, meeting with entrepreneurs and warlords, professors and cocaine smugglers, presidents and jihadis. Beginning with a devastating
An Attempt to Maintain My Mental FacultiesFormer SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best--not that weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's name while he was wearing a nametag to hanging up the phone to look for her phone, Marx confesses to her failures, and


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If you have troubles since the update to WordPress 4.5 please read this post before opening a new thread.
im using 1,7 version
i have 2 probelm
1- when i press on the menu item
it doesnt scroll down like it did on earlier version
2- im using socail share toolkit on youtube icon it opens the link on lightbox
from some reason ive disabled the theme activated default wordpress theme it got fixed
from what i can see some where in your theme function there is a youtube function which autmatically open light box width:650
how can i disable it
Hi hakerdesign,
1.7 came out about a year ago so if there was an issue that only showed up recently it is most likely a new plugin conflict or a plugin that was updated that is now causing a conflict.
For the youtube link, you can disable it by quickly work around that by changing your youtube url to be behind a url obfiscator like http://goo.gl/
The topic '2 major probelm' is closed to new replies.


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Three years ago, when we left New England, I could not sit ten feet from the van in the dark without spooking myself crazy. Peeing outside of the van during the night was a feat to be celebrated. Convinced that a predatory wild animal, mythical werewolf or serial killer was lurking behind a bush ready to pounce, I would count down the seconds before my life was sucked away.
Our friends at Stride Health recently asked us some tough questions about working on the road. The following is the in depth interview, first published on their website.
The follow interview was first published on Go-Van.com.
In my travels, I had the chance to cross path with Emily and Corey from Where's My Office Now, they've been inspiring nomads for almost three years with their Vanagon named Boscha and their dog Penny! You probably heard about the web series about modern nomads they've been working on for a little while now, and here it is! I thought of doing a little interview about the behind the scenes of producing a such major project like this while being on the road. At the end of the post you'll find the 5 videos. Enjoy!
First published on ExpandedConsciousness.com.
"Oh no."
Turmeric stains covered my hands and face and the powdered orange herb lay dispersed on the van's countertop and floor. Oh no, what have I done?
Last time we visited Gowesty we were generously outfitted with an amazing bumper setup including
Boscha our 1987 Vanagon Westfalia has not just been our sole vehicle for the past 2.5 years, but also our house and friend.
The van is parked in the middle of chaos, in the eye of a human storm known as Walmart. The field of pavement rises to meet me, and as I circle the van checking out tonight's home, the security guard circles me with his lights strobing. This, is van life.
Recently I was interviewed by she-explores.com, a great website dedicated to outdoors women.
Living in a van with a dog is its own adventure. That's right, we now have a dog.
Today marks my 572nd day living in a van with Corey and our new dog. In January 2013, we left New England to run our website development company out of our 1987 VW Vanagon.


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Hello guys, first post so please be kind.
Usually try and find a solution and edit to work for me but this time its a little trickier.
I need a script and code that can toggle the contents of a div, while changing the button appearance but !! the button images and content have to be external to the script as the content and images will be loaded from a database on the page and duplicated on page.
ideally what I want is say 3 buttons.
button1img button2img button3img <// that when clicked control

<this target content is now set to 2>
 //and toggle between options
and only one at a time can be on.
The button images and content have to be set outside of the initial script (reason it will be duplicated several times on page) and it cant be a call page 'content1.html' either as it needs to be created from a db on the page.
if anyone can help it will be MUCH appreciated, as im pulling my hair out trying to combine 3 different scripts that are all written differently.
i understand this is a little trickier, im hoping it is possible.


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Be respectful, keep it clean.


text:
XYLOPHONE for kids
By karen gerard
Open iTunes to buy and download apps.
Great xylophone for little kids to play with and discover produce their own music.
What's New in Version 1.1
This version has a added sound and the sound quality is better.
iPhone Screenshot
View in iTunes
- $0.99
- Category: Games
- Updated: Nov 19, 2011
- Version: 1.1
- Size: 0.6 MB
- Language: English
- Seller: karen gerard
- © kgerard.inc
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.


text:
2006 Cadillac Escalade Repair and Maintenance
A guide to problems, costs, maintenance and repair for your 2006 Cadillac Escalade
Verified by mechanics, reported by drivers like you
Ask a mechanic in our community
Never overpay. Check prices with our estimator
2006 Cadillac Escalade ProblemsPower Door Lock Actuators May Fail
The power door lock actuators may become slow to operate or stop working completely and require replacement.
The steering wheel position sensor may fail, resulting in the service stability message being displayed.
The speedometer or other instrument panel gauge may begin to work erratically at times. Our technicians tell us that the instrument cluster must be sent to a repair facility to correct this fault. The warranty has been extended on some of these units to 7 years or 70,000 miles.
2006 Cadillac Escalade QuestionsI'm not getting any power to my car what's the problem (1 answer)
I got a new battery and still no power
The problem happens almost every time the car sits over night. When I take it have the battery checked, they say it is fully charged. Could something be draining the battery?
What ie problem and how much to fix
2006 Cadillac Escalade RecallsTire and Loading Information Labels Are Innacurate
The tire and loading information label on the driver's side door frame may be inaccurate. A misprinted label could lead to overloading of the vehicle, which could possibly lead to tire failure and a crash. Owners will be provided with corrected labels and installation instructions. At customers' request, a dealer can install the label for them. The recall began March 31, 2006. The GM recall number is 05109.
Some vehicles have a power steering hose that was not made to specification and may rupture under extreme steering conditions. If this were to happen, power steering assist would be lost and steering effort would increase. On vehicles equipped with hydro-boost brakes, braking effort would also increase. If power steering fluid were to spray on hot engine parts, an engine compartment fire could also occur. Dealers will inspect the power steering hose(s) for the two suspect date codes and replace them if needed. The recall began October 14, 2005. The GM recall number is 05086.


text:
Carob Fudge
|Nonfat dry milk powder
|1 1⁄3 Cup (21.33 tbs)
|1⁄4 Cup (4 tbs)
|Carob powder
|2⁄3 Cup (10.67 tbs)
|1⁄3 Cup (5.33 tbs)
|2 Teaspoon
|Chopped sunflower nuts
|1 Cup (16 tbs)
In a small mixer bowl beat together the milk powder and butter or margarine till mixture is crumbly.
Add the carob powder, honey, and vanilla; beat till almost smooth.
Knead in sunflower nuts till fudge is shiny.
Shape mixture into two 10 inch long rolls.
Wrap in clear plastic wrap.
Chill till firm.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 2223 Calories from Fat 508
% Daily Value*
Total Fat 57 g88.4%
Saturated Fat 30.6 g152.9%
Trans Fat 0 g
Cholesterol 194.2 mg64.7%
Sodium 1598.9 mg66.6%
Total Carbohydrates 311 g103.6%
Dietary Fiber 1.9 g7.6%
Sugars 268.7 g
Protein 114 g228.4%
Vitamin A 28.1% Vitamin C 25.3%
Calcium 368.5% Iron 2.5%
*Based on a 2000 Calorie diet


text:
Currently offline
|Oklahoma City, Oklahoma
|Forum Post Count:
|Join Date:
|Last Online:
|on 6/19/16
|About Me:
|60 plus. 6' 8" male.
|Interests (Hobbies, favorite activities, etc.):
|Avid husband, poker player, audio enthusiast., watching sports, and traveler with wife.
|What I do for a living:
|Own oldest photography studio in Oklahoma City.
|Headphone Inventory
|Audeze LCD X
Audeze LCD 2 ver 2
HiFiman HE 500
Sennheiser HD 280 pro
Vmoda crossfade lp
Future Sonics mg6pro
|Headphone Amp Inventory
|Musical Fidelity M1 HPA
Magni 2
Woo Audio 6se
|Source Inventory
|Musical Fidelity M1 DAC
Anedio d1
Modi 2
|Cable Inventory
|all stock
|Other Audio Equipment
|Sony PS3 for CD play and computers
|Music Preferences
|Rock, Jazz, Folk, Pop, Easy Listening, Soul, Blues, R&B
|Interests (non-headphone)
|Photography and poker and home activities
|Gear-Fi (Favorite Non-Audio Gear & Gadgets)
|Massive amounts of Nikon photo equipment
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text:
Linefish With Origanum Potatoes
Total Time
1hr 15mins
Prep 5 mins
Cook 1 hr 10 mins
A lovely one dish meal that's good enough for an informal dinner party.
Ingredients Nutrition
- 1 kg roasting potato, peeled and thinly sliced
- 2 onions, thinly sliced
- 6 garlic cloves, peeled and chopped
- 5 ml origanum
- 60 ml freshly chopped parsley or 60 ml marjoram
- salt and black pepper
- 60 ml olive oil
- 650 ml vegetable stock or 650 ml water
- 2 kg filleted kingklip fish or 2 kg hake fish or 2 kg other firm-fleshed line fish, cut into portions
- 400 g tomatoes, chopped or 400 g homemade tomato sauce
- 5 ml sugar
- 10 ml capers (optional)
- Layer potatoes, onions, garlic, herbs, seasoning, half the olive oil and all the stock in a shallow ovenproof dish.
- Bake, covered, at 180ºC for 50 to 60 minutes, or until potatoes are tender.
- Remove from oven.
- Place fish on top of potatoes, then top with a layer of tomatoes or tomato sauce, sugar and capers.
- Trickle over remaining oil and add a little extra seasoning.
- Cover and bake at 180ºC for 15 to 20 minutes.


text:
Welcome to the DRShop!
Our specialty is knowledge and service
~ ~ ~ ~ ~
If you play WW5s you know the Andraud Collection of WW Quintets
old orange books, now old manilla colored and full of mis prints
We've played them all of our lives and tried to coach our groups from our instrument part! Ugh!!
Take note of this opportunity -- tell your friends and librarians!!
July 1st will sell for $120 -- JUNE ONLY $99.95
AND on DRShop Summer Chamber Music sale for 89.95!!
In stock ready for you!! -- Score only $34.95
April Showers - May Flowers Sale - Only Until June 1st!!
Since I missed the usual March Madness we'll go for April and May
10% off any order including two Chamber Music Titles
15% off any order including three or more Chamber Music Titles
Chamber music including 2 or more wind instruments.
Discount your whole order!
Although the Piano is an integral part of a Chamber Ensemble
my inventory system counts it as an accompaniment.
Thus the Poulen Trio is a duet plus piano. Beethoven Opus 16 Quinete is a quartet plus piano.
My appologies to our wonderful, talented, accomplished, and necessary pianists.
Sale limited to April and May 2016 - and applies only to music in stock.
I am happy to take special orders, but not at the sale rate.
No Vacation until Thanksgiving week! My February trip to Michigan was fantastic!!
I visited Hope College and the new Jack Miller Musical Arts Building, which is State of the Art, with two lovely auditoriums, rehearsal room space including chamber music rooms, and a double reed room complete with running water! When ever in Holland check it out!!
I am happy to report that now five months out from surgery and I feel better than I have in five years!
I have graduated from cardiac rehab, ready for real Spring in Vermont so I can walk off the tread mill!
The DRShop office has had a full inventory, thanks to one daughter and another grand daughter (niece & aunt). It was a week of great fun and three generations of adult Warnaar musicians!
Your patience has been very much appreciated, and your prayers and good wishes have moved me along.
Please have patience with Saturday and Sunday Contacts.
I do not have 24/7 Staff on Call,
while I do answer calls and emails occassionally on Sunday afternoon,
don't count on it as I have other demands on my weekend time.
Leave a message for Monday morning!
New Publications, Just new to the DRShop, or back in print!
Check it out -- all titles are linked directly to the catlog -- very very easy!!
Watch for summer Specials which will be Publisher related -- unbelievable bargains!
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Check out the CD Liquidation Page!! To be updated soon!
THE LAST of the CDs and Music Minus One Albums -- LAST CHANCE for bargains!
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
To use the catalog order system is yet a bit frustrating! Sorry!! But it DOES WORK! I find the problem is one of too much information in each file, coupled with poor programing. Still looking for a Virtue Mart Expert!
- It takes your order, you get your confirmation, but you have to wait, sometimes a full minute, for the order system to do its thing. Go make a reed!
- Don't push the confirm button more than once or we will have duplicate and triplicate orders, and you get email confirmations of all of them! But I will ship only one order!
- PayPal has an attitude problem. Use it, especially for foreign orders which can not figure the postage correctly. When I receive your PayPal Order I will send you a PayPal Invoice with the exact amount of your purchase and shipping. You will then pay the PayPal Invoice by asking your account to post a payment to
Not so difficult, but an extra step!
Your Credit card from the On-Line Order System will go through Authorize.net and is very secure. This works perfectly. I use only the amount of your invoice from the estimate. I will cancel all of your duplicates.
- The search box will find what ever you ask of it, by composer or a word or a title. Keep it simple. i.e. Go first to a general category like "Music for Oboe", then type in 'Sonat' (which gets you both German Sonate and English Sonata), or 'Bach, J'
I still welcome your order by E-mail, Contact Form, or Telephone.
Remember the dark ages when you wrote your order in a letter and mailed it to me?
The category "Music for Oboe", which went missing for a bit, is back in the catalog listing,
but you can still Browse all the Oboe Music HERE. Prices may be a bit out dated.
We're here for you.
If you need us for recommendations, problems, or just to say hi,
use this CONTACT FORM, call the office at 802-633-4014,
or send a fax to 802-633-4924
The Gail Warnaar Double Reed Shop is THE place for print music for oboe, English Horn, and bassoon. Music for practice and study, for program and contest, for fun and group ensemble playing, for beginners or intermediates from 9 to 90, as well as the professional concert musician, advanced student, or amateur music lover. Share our passion for the oboe and bassoon and be delighted and amazed at what you will find at the Double Reed Shop! Browse our catalog in many categories or use the contact form at the bottom of the page to get ahold of us. Our specialty is knowledge and service. Let us help with your print music needs and questions.
For forty-five years the Gail Warnaar Double Reed Shop has supplied print music and accessories to the oboe and bassoon playing world. With over seven thousand titles in stock we are ready to send you method books, etudes, solos, duets, chamber music, and woodwind quintets (search our 600 plus titles for your ensemble).
Teachers and parents of young students will find the beginning and intermediate sections helpful. Teachers, please Register for Discount on Materials for your students.
Gail is also ready to share a life time of oboe and bassoon expertise gleaned from teaching and performing, including 20 years with the Gail Warnaar Double Reed Camp and 33 years as adjunct professor at Hope College in Holland Michigan. Ask for suggestions or for music you don't find listed.
We are liquidating the accessories and CDs parts of the Shop inventory in order to better serve you with print music. Go to CDs on Sale page for PDF lists and sale information! The last of the CDs -- about 90 different double reed discs left! Check out the "CD Liquidation" Page in the menu. Keep watch on Bargains and Clearance on this web site and in the catalog for special deals!
Holiday Vacation Schedule: Thanksgiving -- Closed Wednesday through the weekend. We will also be closed during the week between Christmas and New Years. If you wish to visit the Shop during these times please call or email before the holidays to arrange a time specific.
The Double Reed Shop shares a roof with The Old Homestead, a beautiful and historic bed and breakfast in the northeastern Vermont Connecticut River Valley. We invite you and your ensemble to stay with us at the Inn for a rehearsal retreat and to choose music for your next season. Call to schedule time in our rehearsal room.


text:
Best Brokerage: Goldman Sachs
While the less-than-complimentary press coverage of Goldman Sachs has yet to fully subside—both in the US and internationally—it's clear that Wall Street firms still have a lot of respect for the old bank. This marks the fifth year that Waters has handed out an award for the industry's best brokerage, and this is the fifth time that Goldman Sachs has walked away as the winner. That's a pretty impressive record.
Goldman has, at times, been raked through the coals by the consumer media and politicians for its business practices, but from a technology standpoint there is no denying that it is at the head of the class. Goldman's deep toolbox of products includes its lauded execution management system RediPlus, the Sigma X crossing network and Sigma smart router, Goldman Sachs Algorithmic Trading (GSAT), and its recently launched derivatives clearing services (DCS) business. And, as with most of its technology, Goldman manages risk—pre-, intra- and post-trade—within its four walls rather than turning to a third party.
1 Goldman Sachs (19.4%)
2 Morgan Stanley (12.6%)
3 JPMorgan (11.9%)
More on Awards & Rankings
Weekly Wrap
The Waters Weekly Wrap: July 16-22
A look back at the best stories published across all the Waters brands.Subscribe to Weekly Wrap emails


text:
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