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Spa Specials
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This truly pampering treatment enhancement is intended to be enjoyed in addition to your massage or facial.Bask in the healing benefits of copper in our serene outdoor bath.Feel revitalized and renewed as you soak in a rich blend of sandalwood, bergamot, rose and lavender.With just a few moments of this luxurious experience, you will mentally escape the modern-day frenzy and slip into a Rancho Santa Fe state of mind.
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ACE Fit Share
Add some diversity to your fitness program with these butt and hip exercises from the American Council on Exercise. We'll help you tone up those glutes and get that butt into shape. Choose from a wide variety of hip flexibility and strengthening exercises including glute bridges, BOSU lateral jumps and more. These exercises come with detailed instructions, step-by-step guidance and tutorials on proper equipment use. For full workout routines featuring butt and hip exercises, be sure to visit our Workouts section.
Fit Life Articles
If you're having fun while moving your body, it's easy to forget that you're exercising. That's why it's critical to find creative ways to make physical activity more enjoyable. From walking your dog to playing an informal game of tag at a family gathering, making movement...
You are the only person in charge of you, and if you want something (better health, a more fulfilling job or a more nourishing relationship), you need to take action. Let go of these five habits in order to be the healthiest version of yourself.
It's estimated that over 20 million people in the U.S. practice yoga, and this number is growing every day. Yoga classes typically combine stretching and poses with breathing techniques, and serve as a wonderful way for people to de-stress and move their bodies. Yet this...

subset: commoncrawl


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The couple loved certain wines made by small, family vineyards from Long Island to upstate New York to Napa Valley. But those labels could not be found on Rhode Island retail shelves or restaurant menus. So Jesse Sgro and Anne Sage opened a … more
BY MARY LHOWE | Contributing Writer | 9/17/15
Graphic Ink Inc. opened its doors in 1997 with two employee-owners, including one who kept the books after-hours, after finishing her other job. Eighteen years later, the business on Warren Avenue in East Providence is still located in the … more
By Mary MacDonald | firstname.lastname@example.com | 10/30/15
Framed artwork adorning the walls at Carmine's Restaurant in New York City represents the kind of work Archives and Ephemera Design specializes in: collages of memorabilia with staying power. Carmine's was one of the first bigger jobs the … more
It's no big secret that small businesses rule in Rhode Island. That's not to say big businesses play small roles, but with 96,166 small businesses employing more than half the state's private workforce – or 221,636 people – in 2012, the … more
By Eli Sherman | email@example.com | 6/9/16
Trans-Link LLC is a woman-owned transportation brokerage firm that connects truckers with clients shipping everything from fresh produce to dry goods in the United States and Canada. President Carla Manni grew up in the industry, with … more
By Patricia Daddona | firstname.lastname@example.com | 8/14/15
Rhode Island earned more failing grades for its business climate Tuesday, in a national ranking of small-business sentiment compiled by the website company Thumbtack Inc. more
By Mary MacDonald
PROVIDENCE - The owner of Daniel Chapter One, a self-proclaimed health and healing ministry, pleaded guilty in federal court last week to tax evasion and selling unapproved products for cancer treatment and prevention. James Feijo, 68, … more
Todd Thomas, founder of Tinker Bristol, a nonprofit manufacturing incubator and co-working space, talks about representing Rhode Island at the 2016 National Week of Makers held in Washington, D.C., in June. more
By Lori Stabile
William A. "Bill" White is president and CEO of Coastway Community Bank, which for the second consecutive year made the most loans through the U.S. Small Business Administration flagship 7(a) Loan Program in Rhode Island. White talks with Providence Business News about the program, how it's a part of the bank's growth strategy and what trends he's seeing in the state's lending market. more
By Eli Sherman
(Updated 10:55 a.m.) Thomas Parsons Kellogg III, president of ParsonsKellogg LLC, has been named Rhode Island's Small Business Person of the Year by the U.S. Small Business Administration. more
By Lori Stabile


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Join the 'Paget's Disease' group to help and get support from people like you.
Paget's Disease Support Group
Our support group for Paget's Disease has 5 questions and 10 members. Updated 17 Oct 2014.
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Jasmine Lennard and Cristian MJC have been dating since Aug 2015. [view couple]
Jasmine Lennard (born 26 July 1985) is an British socialite....
Connect any celebrity with Jasmine Lennard to see how closely they are linked... romantically!
Does anyone have any idea what Carrrie just said?
This woman suchq floozy. Poor thing had a baby and eastward begging for the daddy for two days inlabor. The midwives a criendof mine told me she was the most bit hy skank claiming Simon cowell the dad. Poor thing she is pity the drs happy to et her out of hospital heardshe banned from the states
alicestar I don`t know if you`ll see this but it`s you who should get your facts straight. Dave cheated on Carmen with this woman and that`s why they split up. If anyone looks a fool you do not the other poster.
she is very skinny..a skeleton..very scary...
Did anyone see her in Trust Me, I`m a Holiday Rep? Very rude woman, needs to be bought down a peg or two.
alicestar you are a cyber bully, just because you don`t agree with someone doesn`t make them a fool. OK I was wrong, Dave dated her the same year he and Carmen divorced - not years after like you say; but I`m not going to insult you.
alicestar do you always talk to women that way? I read on the Internet that she split Dave and Carmen up OK!
she DID NOT split up dave and carmen she met him YRS after they split up get your facts straight FOOL.
She split up Dave and Carmen... what a skank
i`m thinking she prob was dating cowell as she was seen leaving his house in underwear and is still close with him 3 years later....
No she`s not, that was 2006 and nobody believed her then either.
she`s dating dave navarro now...


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Google's Self-Driving Car Goes Wild In GTA V
An autonomous, self-driving car in Los Santos? What could go wrong?
An autonomous, self-driving car in Los Santos? What could go wrong?
There's a cutscene, late in Metal Gear Solid V, that's ostensibly serious but contains a musical interlude so awkward it sent me into giggle fits. A dozen missions later, there's a harrowing sequence that ranks among the best video game scenes I've ever played. If you don't know how to reconcile those two things,…
The following words appear at the end of an incredible new video filled with four minutes of amazing Grand Theft Auto V bike, car and plane: "No cheats or mods were used to perform the stunts". Wow.
Everyone in this year's Need For Speed—racers and cops both—is an asshole. Neither side is likable. Thank God. It's incredibly freeing to be a total, speed-obsessed jerk, especially when it's accompanied by amazing visuals and intense velocity. Way to welcome us to next-gen, Need For Speed Rivals.
The calm, magical voice of Morgan Freeman—impersonated by Jason Stephens—makes us forget that GTA V is full of murder and turns Franklin's vacation in Los Santos into a peaceful tale.
I move through the stages of difficulty in a sports video game like the stages of grief. Expert, Pro, Hard, Medium and Easy might as well be named Denial, Anger, Bargaining, Depression and Acceptance. In the past, I've started somewhere between anger and depression before moving on to acceptance.
When he visited our television sets a generation ago he came to us in two different forms, one of them human. In his time he was unmistakably the best athlete of both realms, and his latter manifestation—the indestructible, immortal, and still unstoppable Video Game Bo Jackson—returns to the field next week.
I detected nary an Australian accent from the characters in the new Mad Max game that made its surprise debut at E3 earlier this week. There will be no Australian voices, one of the game's creators told me. OK. At least Max's steering wheel's on the right. What else have they got here?
Craigslist ain't simply your one-stop source for $27 flea-infested futons, or where you celebrate a third DUI by buying a moped. No, you can find some truly bizarre shit, like this rolling deathtrap in which you may play an Xbox 360 with your knees tucked to your chest.
The things that stick out to me about Grand Theft Auto V are not the major things I was supposed to focus on when I saw the game in action at Rockstar HQ this week. But I'll tell you those smaller things first, anyway.
In a year in which I reviewed demanding motorsports simulations like F1 2012, and NASCAR The Game: Inside Line, with Forza Horizon thrown in for good measure, I can guarantee the toughest racing game I'll play is Sonic & All Stars Racing Transformed.
A sex scandal may have prompted David Petraeus to resign from running the CIA last Friday, but the new Call of Duty predicts that he's got a really bright future. The new first-person shooter features the former general as the Secretary of Defense in the year 2025, serving loyally to a female President who looks a…
Forza Horizon, which released yesterday, introduces a "car club" concept to the game, and it isn't just a leaderboard of your friends. You may share your best rides with anyone else who joins up, and they may take those cars out on the open road of Forza Horizon's Colorado.
The next Forza game is set in an open world. Wait, what? Yes, it's an open world modeled after Colorado. And smack in the middle of the game's setting is a racing festival that you will partake in when Forza Horizon releases October 23 for Xbox 360.
Early signs seem to indicate that the next Need for Speed game will essentially be a spiritual continuation of the Burnout franchise, especially since it's being made by the Criterion dev studio that created those games. The hard-driving action in this new trailer—featuring a Corvette ZR1, Koenigsegg Agera R and…
Criterion, makers of some amazing racing games, are officially making the next Need for Speed.
Squint at the Grand Theft Auto V trailer closely and you might pick up some interesting details. We did.
Forza Motorsport 4 was released this month. It's a great game—a great-looking game, too. Gran Turismo 5, released last year, is also a great-looking game. But which one looks better?


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What is cym? As in currency wise
kgb answers » Business & Money » Exchange Rates » What is cym? As in currency wise
Tag: currency
Wednesday, February 01 2012
Source: http://coinmill.com/KYD_calculator.html
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Annoying windows 10 notifications
Alternative title: How you can still use your windows 10 pc and stay sane.
I hate notifications on my pc.
Traditionally, the audio clips Microsoft "designed" for notifications have been the most annoying creations possible. The new visual notifications are also something dredged from the lowest swap. Combined, these will drive you insane!
|Microsoft Spoiler:
|Go to "Notifications & Actions" settings, then "Show notifications from these apps".
Turn off the "Send to OneNote Tool".
From <http://answers.microsoft.com/en-us/office/forum/office_onenote-onenote_2013/new-onenote-screen-clipping-notification-appears/5ef7a417-9c0f-450a-830c-f7f04aefc49a?auth=1
Disable notifications for specific apps:
Depending on your settings, OneNote notifies you EVERY TIME you take a screen clipping with an audio and visual notification.
The fix is easy. Search for notifications and turn them off the onenote tool.
Leave a Comment
One lazy trick the IT guy uses to fix your computer
Catchy internet marketing titles aside, this article shows you how to use msra.exe to remotely connect to computers that you control.
Tired of walking through the snow and rain to help with simple helpdesk requests?
Behold the power of Remote Assistance, built right into windows! This feature can be implemented for your environment, assuming that you are using Active Directory and Group Policy with your windows 7/8 environment. This allows you (or your minions) to remotely offer assistance to a user, initiating an "unsolicited" interactive remote desktop connection, with the option for you to request control of their machine. This does not, however, allow you to force remote control of the user's computer. (There used to be a trick for Windows XP, but it does not work with windows 7/8)
- The computer is connect to a windows domain that you have control over.
- You / the helper must have domain credentials with local admin permissions to the remote computer.
- You must be a domain admin, or have rights to create and manage Group Policy Users and Groups.
- You may need to configure additional GPO settings for windows firewall and UAC
Step 1 – (for you, the helper)
- Create a shortcut to C:\Windows\System32\msra.exe /offerra
Step 2 – (on your Domain)
- Create a group that will be allowed to initiate connections.
- Example "Offer Remote Assistance Helpers"
- Add users to the group who will have permission to remotely assist others.
Step 3 – create a new GPO in an OU containing computers, called "Remote Assistance Policy"
- Edit the GPO for Computer Configuration.
Step 3.1
- Computer Configuration > Policies > Windows Settings > Security Settings > Restricted Groups
- Right click/ Add Group
- Type in or Browse for the Active directory group you created above.
Step 3.2
- Go to Computer Configuration > Administrative Templates > System > Remote Assistance and click Configure Offer Remote Assistance.
Enable the policy
- Permit remote control of this computer using "Allow Helpers to remotely control the computer"
- click Show… next to Helpers
- Enter the names in domain\user or domain\group format.
- Enter the group name you created earlier
- Permit remote control of this computer using "Allow Helpers to remotely control the computer"
Or in 2012 R2, is is Configure Offer Remote Assistance
Step 3.3
- In the same settings folder, enable Solicited Remote Assistance
- This setting may also be found under
- Computer Configuration > Administrative Templates > System > Remote Assistance and click Solicited Remote Assistance.
- Computer Configuration > Administrative Templates > System > Remote Assistance and click Solicited Remote Assistance.
Step 3.4
- Go to Computer Configuration >Administrative Templates> Windows Components >Remote Desktop Services>Remote Desktop Session Host>Connections
- Enable "Allow users to connect remotely using Remote Desktop Services"
Step 4
- Apply this GPO to target computers. This can be done at the root of the domain, or under each OU, depending on desired deployment strategy and security considerations.
Step 5
- Perform a Gpupdate on server and clients and test to see if the settings work.
Step 6
- When a user asks for help, launch the msra from the icon using the shortcut you created (C:\Windows\System32 msra.exe /offerra)
On your PC, launch the new icon
Enter the Computer Name and click next
The user will be prompted with the following:
Once the user clicks Yes, you will see the following.
Notice their desktop image has gone black. This is to preserve network bandwidth for smooth operation. The background will be restored once the support session ends.
You can select the "Request Control" screen
Which prompts the user for permission once again.
(Tell the user to ignore the checkbox for UAC, unless the user you are helping is a local administrator on their PC. If they do not have local admin rights, they will get a popup asking for credentials, and you will get a black screen with an pause icon. Alternatively, look here)
Once you are done, you or the user may close the Windows Remote Assistance box to end the session!
Happy HelpDesk-ing!
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Light up musical Christmas Card
Three days before Christmas, just as I was falling asleep, I had a vision of a led Christmas tree card. I imagined it would have a number of charliplexed LED's blinking in a decorative fashion. I had a few ATtiny85 microcontrollers on hand from prior projects, and decided to give it a go.
First off came the experimentation with the Charliplex circuit. I have not played with charlies in a while. A quick google search revealed some interesting sample code specifically written for the '85. It has also been a long time since I used my ISP programmer, so I needed a quick reference of the pinout diagrams, for and the 6 pin ISP programming connector and the ISP pins on the ATtiny.
First off was locating some spare parts:
- 5mm Red and Green LEDs
- Atmet Tiny85
- Jumpers
- Breadboard
- USBTinyISP programmer
- Small flat speaker
- momentary push button
Reference Code used:
The ISP Connections:
Once the ISP Pins were plugged into the micro with jumpers, it was time to program the ATTiny.
Step 1 – Upload Bootloader and select ATtiny85 board, 1 mhz.
Step 2 – Upload simple "Blink" Program
Step 3 – use sample Charliplex code and LEDs
A few quick jumpers on a breadboard yielded some blinkenlights.
First, we try out the sample Charliplex Code
Video – Charliplex code sample
Next, we locate some code that can play back simple tones using a single pin of the ATtiny.
Connecting the speaker is simple
Video: a simple Chromatic scale
Next was determining what notes sounded like Christmas Time Is Here from Charlie Brown Christmas.
I played around with a keyboard to find simple tones (not chords) that sound similar to this tune.
To my untuned, musically challenged ear, the beginning sounds somewhat like A, F , F, D, D.
To get the timing right, I added a new "note" called Z which results in an inaudible frequency when played.
I included note Z to add delays between notes.
The final result sounds like this
Video: Christmas Time Is Here
Because code generated using the Arduino IDE is single threaded, you can only play music or flash LEDs using the above code, not both at the same time. Also…this was 2 days before Christmas, I simply did not have enough time to figure out how to do it the right way. I opted for the "hacky" solution, simply alternating between led lights and tunes. Alternativly, I did experiment with two chips, one playing the tunes and one flashing the lights, as seen in the following video.
Video: two AtTiny 85 chips
Next, I assembled the basic card structure ( a Christmas Tree with LEDs) and wired up 4 pairs of LEDs, arranged with the reverse polarity of its sibling.
Each row has two LED pairs. These pairs will be charliplexed to 4 pins on the micro.
The hookup is roughly as follows for each pair, plus one single LED.
And the messy wiring
I added a simple momentary push button switch to connect the 3v lithium cell to power the circuit. I taped a penny behind it for rigidity.
Finished product – "Christmas Time is Here" with LEDs
Mom loved it.
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Instructional: Blink an RGB LED with Arduino
When I was at the World's Maker Faire in NY this past fall, the kind people at Sparkfun gave me several free Arduino's and WS2811/ws2812 RGB LED breakout kits to give away.
This is a very brief collection of resources needed to get new users started using a programmable RGB LED. The beauty of these units is their ability to be chained together.
Take a gander at the goods:
And this is what the end product of this tutorial will look like.
High level overview: You will be installing the Arduino IDE, copying the neopixel library folder into the arduino libraries folder, then opening the example project file and upload it to the arduino.
You will need the following items:
- WS2811 Breakout Board
- Arduino or Arduino compatible board
- Arduino Programming environment
- The Adafruit Neo Pixel library
- A USB cable
Download and install the latest Arduino environment.
Download the Neo Pixel library.
Install the library by copying it to the correct folder for your Arduino IDE. This varies by operating system. The following instructions are for PC.
Mac holds its files in a different location. Instructions for installing a library on Mac are located here.
Linux users probably won't be reading this article.
For Windows:
Locate your downloaded .zip file and extract it to a folder.
Open the folder and change the name of the folder to Adafruit_NeoPixel, removing the -master, otherwise you will receive an error.
Copy the folder and Paste it into your libraries folder. (My Documents/Arduino/libraries)
Close and re-open the Arduino program
If you receive the following message, you missed step #4
If all goes as expected, you should be able to open the "strandtest" NeoPixel example code from the File> Examples> menu.
You should see the following code:
I would like to call your attention to the comments in the code. They tell you two pieces of information you need to update before uploading your code.
The first is what pin the LED breakout will be connected to.
This is the first line after the include statement:
#define PIN 6
(btw, that is how you use a library, you have to invite it to the party by using the #include.)
We are going to go ahead and hook up the DI pin of the breakout board to digital pin 6. We are going to keep it at pin 6 in the code. If you want to use a different pin number, this is where you would change it.
On the breakout board – DI for Digital In. DO is for digital out.
We are going to physically connect the DI (Digital In) to Pin 6 (digital pin 6) on the Arduino.
We will also set up the number of LEDs. In this instance we only have 1 of these breakout boards connected. If we had more than 1, they could be connected in series.
Change this single line of code from a 60 to a 1
Adafruit_NeoPixel strip = Adafruit_NeoPixel(1, PIN, NEO_GRB + NEO_KHZ800);
Verify that the wiring and environment to ensure we do not perform a smoke test.
Connect the USB cable.
Tech Tip: If this is your first time connecting the Arduino, your computer may have to load or install a driver to allow your computer to communicate with the Arduino. This driver should be included in the Arduino IDE. If you have problems getting the board to be recognized, you're gonna have a bad time. See here and here for additional troubleshooting and information. Oh and here. Communication between the Arduino (Atmel Mega328) and the computer is done over a serial connection. Most Arduinos with a USB connection utilize some form of USB to serial adapter. The board I am using in this particular example uses an FTDI chip to do the USB>serial communication for us. Other boards may use another AVR microcontroller or even implement serial directly in code using v-usb.
Click tools > Serial Port and select your COM port.
I tested COM3 – no go.
COM8 is our man
Select the board type from the Tools >Board menu. The Sparkfun Redboard that I am using is Arduino Uno compatible.
Click upload.
If it works you will see some LEDs on the Arduino flashing. On mine it was the red and yellow RX /TX LED's.
Wonder of Wonders, it works!
If you get errors like this when uploading, go back to step #11. You may have to go back and select a different COM port or a different board.
If your board had a few flashes of lights but no activity on the breakout board, double check the 5v, ground, and DI wire are securely connected and plugged in to the correct pins on the Arduino.
Going Further:
-Connect multiple WS2811's in Series
-Connect multiple WS2811's in a matrix
Alternative Libraries
This post was composed and uploaded from Microsoft OneNote 20131 Comment
asking big questions
I was listening to a podcast recently and the topic of the internet and the accessibility of information was posed, along with a question…
Does the vast availability of simple answers (on the internet) condition us to be unable to ask bigger questions?
Are we losing the ability to concentrate on a topic or even read a whole book on a subject without needing all of our questions answered immediately. Are mobile devices an enabler for our shortened attention spans?
Data without structure is useless, it needs to be organizzed to become information.
podcast in question.. approx 12 minutes in
http://embedded.fm/episodes/2013/11/20/28-a-lot-of-wish-fulfillmentLeave a Comment
Server Room Environmental Monitoring – Part 2
[This post should have been published 2 years ago… oops]
In an earlier post I began working on a Server Room Environmental Monitoring based on an Arduino.
This project was started just for fun- I wanted to learn more about micro controllers (specifically the arduino platform), and partially because I didn't have room in my technology budget at work to do it the "right way" (not even sure what way that is for a small business…netbotz?). I wanted to improve on my original idea by having it accessible remotely via my network. Thus we end up with our first semi-finished prototype:
This device monitors the temperature and ambient light readings and displays the values on an LCD and displays them in a browser windows rendered in html. I have the 2nd iteration pretty much completed, just working through some of the programming issues. [At the time] I wanted to expand the sensors to include multiple i2c temperature sensors, and possibly make the LCD display wireless via Xbee. Later posts will show I ended up using a Nanode with Grove sensors [but I digress as this is documenting the original build.]
Arduino Duemilanove (ATMEL 328p)
DFRobot Ethernet Shield DFR0110, Powered by a Wiznet W5100
Sparkfun Protoboard (v2)
TEMT6000 Ambient Light Sensor by Vishay via the Sparkfun Breakout Board
JK Device HD44780 Compatable 2 x 16 Char LCD display
Sparkfun SerLCD I2C backpack
Adafruit Arduino enclosure
I had to add the Xbee out of necessity (I had them from another project, but when I burned out the FTDI chip on the Arduino I had no way of programming it, but it turned out being rather convenient!)
Two Xbee with a chip based 1mw antenna.
Xbee Explorer Regulated
Xbee Explorer USB
Generic PIR Sensor module from ebay – looks very similar to this.
I have most of the code working. I made the code available as a download. It includes the two libraries for the I2C Serial LCD backpack controls and the LibTemperature library for the I2c temperature module:
Arduino_Environmental_Monitoring_Webserver [this is a .zip file]
The code is also available here in plaintext [here]
This is how it works:
pull in the libraries for all the different modules
set up the variables to store numbers
some code to control the LCD
Set the pins for the LCD and for the LED
Setup the MAC and IP for the Ethernet Shield
read the sensors and store the values to the variables
convert the C temperature to F and store to a different variable.
Print the values to the display
Send the values inside HTML to the browser
Send the browser a command to refresh every X seconds.
The Challenges:
When using my Arduino for another project I was testing a large number of SMT led's all at once, pulling a decent amount of current through the 3.3v regulator, far exceeding the 50Ma spec of the L.D.O inside the FTDI. I inadvertently short circuited or over drive the 3.3v line , burning out the FTDI USB to RS232 chip on the board. I ended up utilizing two Xbee modules and connecting one to the TX /RX lines for serial connection. This worked out great, because It forced me to get the Xbee working! I now have 2 Xbee units paired for serial communications.
There were some small issues with the Ethernet Shield. #1. The pin map on this particular model uses (Arduino) pins A4 and A5 to access the SD card, which I am currently using for my I2C temperature sensor communication. There were also issues with the bottom of my proto-shield hitting the ethernet plug and grounding out, so I extended the pins the quick and dirty way by extending it with pin headers.
The enclosure from Adafruit fit great, but the end plate did not work with the Ethernet shield. I had to discard the plate for the connectors.
Dirty Coding Schemes:
I was getting some odd looking numbers on the LCD screen when testing it in a variety of light and temperature ranges. The number would "print" to the screen, and when it poured over to the 3rd digit, that digit would stay on the screen, regardless of what was being written to the block immediately to the left.
I didn't bother figuring out how to erase data or clear the screen between refreshes, so in my code I had it over-write 4 blank spaces, then go back to the beginning and write the data value. probably a very dirty way of clearing that part of the screen.
[Browser Refresh]
the arduino code strings together the HTML and streams it to your browser. there is a small snippet of meta html HTTP-EQUIV "REFRESH" that tells your browser to refresh every few seconds to see the new values gathered in the loop code.
[Hard Coded IP Address]
Unfortunately, I found that the DHCP library did not work so well for me. I decided to hard-code my device. this has certain advantages, but makes it less portable. Not everyone uses a class B /16 subnet at home.
Final Results:
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IP Cameras
So… I finally purchased an Ip Camera, courtesy of the cheapest eBay listing I could find.
It's a Foscam FI9818W. Pan and Tilt, wired and wireless networking, 2 way audio and Infared illumination. Pretty slick for $45. If only it had relay outputs.
So I plugged it in and got it talking to my network. Here it is looking at the wall.
I also got it working with the Foscam App for iOS. 2-way audio built in!
Firmware is a bit old… Lets update that.
It also has motion detection and can automatically email photos or upload them to an FTP server.
I set it to email me a few snapshots when it detects motion outside of the regular business day.
This post was composed and uploaded from Microsoft OneNote 2013
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Nanode Round 3: SketchGarden
Speaking of clouds, Sketchgarden.co finally launched in Beta (as of 3-13-2012), allowing the remote upload of Arduino sketches over the internet. As I have already have a working specimen running on my Nanode v5 hardware, I popped in the new atmega328 chip, and it couldn't have been a simpler process.
This have been a long time coming. In my prior post covering the build of the v5 nanode kit, I included details regarding possible remote firmware uploads and tftp bootloaders. Sketchgarden surpassed my expectations by eliminating the requirement for a server or any server side configuration. I only need to worry about configuring my code. Minimal hardware is also a big advantage- they were able to fit the code for everything into the Atmel328p chip in flash and eeprom, aside from the external eeprom used to store a permanent MAC address. (picture)
There are two elements that will be required for widespread adoption – Number one, the release of the bootloader. On twitter, Vic indicated a post-Makerfaire release of the bootloader in a finalized form. In the meantime they plan on shipping pre-loaded chips from wickeddevice.com.
The next element required to get the ball rolling is compatibility with both ENCJ and Wiznet ethernet modules. The Nanode uses the Microchip ENC28J60, while the official Ethernet shield and the Arduino Ethernet use the Wiznet W5100 chip. Both chips are also available as ethernet shields. Support for both chips will enable non-nanode customers to utilize sketchgarden, enabling WickedDevice to reach a critical mass. Boom.
The WickedDevice Nanode V5 is available assembled($49)or as a kit ($39, includes FTDI adapter). The Sketchgarden chip comes preloaded with the custom Sketchgarden bootloader, but is currently listed as unavailable,-It may not be offered for sale until the initial beta is complete.
A big thanks to Vic and Dirk at Wicked Device. You can find out more information at WickedDevice.com, or check out Vic and Dirk on Twitter. You can also check out their blog.
I went ahead and documented the process, including specifics for OSx users:In a nutshell: Install new Chip, configure network settings locally, set up new nanode on sketchgarden.co, Compile hex file and convert to a binary image. Then upload image and assign to your device. Boom. Done.
#1. Install New Chip (available soon at wickeddevice)
#2 Connect to your device on your local network, and change the settings to fit your network as necessary. The settings will be stored to the atmel328 eeprom and will remain static until changed.Note: The sketch seen below is called "SketchGarden Config" to re-load on your device should you need to re-configure your IP address, should you decide not to incorporate
#3 Connect your twitter account at sketchgarden.co
#4 Add your device with the Api key you obtained before.
#5 Compiling your working Nanode/Arduino sketch to hex:
Go to your working arduino / Nanode sketch. Hold down the Shift key and click the > compile button. Look at the last section and identify the file path. If you are cool like me, and have OSX, your files will be hidden in some folder that you can't see.
That's ok, here is a shortcut for OSX users. From finder, select Go, then Go To Folder, then paste in your long folder location.
For me it was /var/folders/RZ/RZv65MxvH4GoCj14HxLTjk+++TI/-Tmp-/build654337670699641674.tmp/ sketchname.cpp.hex
locate your file and copy it somewhere you can see it.
Now convert the hex file to a bin file using the tool from sketchgarden – currently a java program called HexToImage.jar, (located in the help menu from sketchgarden.co).
Open a terminal window, and navigate to the directory with your .hex file and the hextoimage.jar app.
Type in java -jar HexToImage.jar yourfilehere.cpp.hex yourfilehere.bin
For me, it was:
cd desktop
cd environmental
java -jar HexToImage.jar PachubeV3_LibTemp_Motion_light_Webserver_SEEDLCD_JH.cpp.hex PachubeV3_SeedLCD_for_Sketchgarden.bin
#6 Upload To Sketchgarden
Take your compiled and converted .bin file and upload it as a new sketch. Dont forget to copy in your source code to remind you of what this file does.
#7 Upload to your nanode
click and drag the file from the left over to the grey square… it took me a few tries, the page seems buggy. then click Upload Sketch.
# 8 Wait a few minutes, then give up thinking it failed….hours later return and rejoice that it actually did work, but you were to impatient the first time around!
Somewhere along the line I had an issue with my nanode resetting every time I try to capture from more than 3 sensors. Currently, I am only capturing Temperature and Light information. The motion capture device (A PIR motion sensor) was randomly freezing my Nanode and causing it to stop reporting data. Unfortunately I uploaded my old code in this ketch, but I should be able to recall what I did to get it to work. I beleive i excluded the reading of those sensor pins, and filled the values with an arbitrary or duplicate value.
It doesn't look like much, but I made it.
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Nanode: Round 2 – Pachube with Various sensors
Webservers are so 1990's. We need fresh ways of collecting and displaying data. Too bad there isn't a "cloud" service out there for that.
Oh, wait, There is!
Following the basic code on the Nanode website I was able to set up my own Pachube (Now
COSM Xively) account and configure my nanode to stream data over to their logging service.
Here is the list of items used in this build:
Nanode V5 by WickedDevice
ModernDevice TempSensor (i2c temperature sensor) from Liquidware, which is a breakout for the TMP421 from Texas Instruments.
Serial LCD v1.1 – 16×2 "Twig" Grove display from SeeedStudios
SeeedStudio "Grove" light sensor v 1.0
PIR sensor (Motion Detector) , Ebay
The internal IP address is staticly defined, along with the DNS settings for pachube.com. This was cobbled together in november / december, and since then new code is available for proper DNS resoloution.
Upon power up, the Nanode checks it is connected to the network, then polls the sensors and stores them to variables. It refreshes the LCD and "prints" it to the screen, prints to the serial port, and shoots the data up to pachube.com
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Download [zip] PachubeV3_LibTemp_Motion_light_Webserver_SEEDLCD_JH
* Arduino + Analog Sensors Posted to Pachube
* Original Source Created on: Aug 31, 2011
* Author: Victor Aprea
* Documentation: http://wickeddevice.com
* Source Revision: 587
* Licensed under Creative Commons Attribution-Noncommercial-Share Alike 3.0
* Utilized in the following example by JarenHavell.com in "Nanode Round 2"
* Modern Device TempSensor i2c Temperature sensor – analog pins 2,3,4,5 – from liquidware http://www.liquidware.com/shop/show/SEN-TMP/Temp+Sensor
* Generic Motion Sensor Analog pin 0 – from Ebay
* Grove – Serial LCD – "twig serial LCD" 2×16 chars- from Seeedstudios http://www.seeedstudio.com/wiki/index.php?title=Twig_-_Serial_LCD
#include "EtherShield.h"
//for temperature Sensor
#include "Wire.h"
#include "LibTemperature.h"
#include <SerialLCD.h>
#include <NewSoftSerial.h> //this is a must
/* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
* The following #defines govern the behavior of the sketch. You can console outputs using the Serial Monitor
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * */
#define MY_MAC_ADDRESS {0x54,0x55,0x58,0x10,0x00,0x25} // must be uniquely defined for all Nanodes, e.g. just change the last number
//#define USE_DHCP // comment out this line to use static network parameters
#define PACHUBE_API_KEY "INSERT YOUR OWN PACHUBE KEY BETWEEN THE QUOTES" // change this to your API key
#define HTTPFEEDPATH "/v2/feeds/#####" // change this to the relative URL of your feed, #'s replaced with your own feed.
#define SENSOR2_ANALOG_PIN 1
#define SENSOR3_ANALOG_PIN 0
//-the temperature stuff – variables
LibTemperature temp = LibTemperature(0); // more temperature variable stuff
SerialLCD slcd(5,6); //assign soft serial pins 5 as RX, 6 as TX.
//Connect 6 to the RX of LCD, and 5 to TX of LCD.
//sets size of LCD
const int numRows = 2;
const int numCols = 16;
#define DELAY_BETWEEN_PACHUBE_POSTS_MS 15000L
#define SERIAL_BAUD_RATE 19200
#ifndef USE_DHCP // then you need to supply static network parameters, only if you are not using DHCP
#define MY_IP_ADDRESS { 192,168, 1,175}
#define MY_NET_MASK {255,255, 255, 0}
#define MY_GATEWAY { 192,168, 1, 1}
#define MY_DNS_SERVER { 8, 8, 8, 8}
// change the template to be consistent with your datastreams: see http://api.pachube.com/v2/
#define FEED_POST_MAX_LENGTH 256
static char feedTemplate[] = "{\"version\":\"1.0.0\",\"datastreams\":[{\"id\":\"sensor1\", \"current_value\":\"%d\"},{\"id\":\"sensor2\",\"current_value\":\"%d\"},{\"id\":\"sensor3\",\"current_value\":\"%d\"}]}";
static char feedPost[FEED_POST_MAX_LENGTH] = {0}; // this will hold your filled out template
uint8_t fillOutTemplateWithSensorValues(uint16_t node_id, uint16_t sensorValue1, uint16_t sensorValue2, uint16_t sensorValue3){
// change this function to be consistent with your feed template, it will be passed the node id and four sensor values by the sketch
// if you return (1) this the sketch will post the contents of feedPost to Pachube, if you return (0) it will not post to Pachube
// you may use as much of the passed information as you need to fill out the template
snprintf(feedPost, FEED_POST_MAX_LENGTH, feedTemplate, sensorValue1, sensorValue2,sensorValue3); // this simply populates the current_value filed with sensorValue1
return (1);
/* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
* You shouldn't need to make changes below here for configuring the sketch
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * */
// mac and ip (if not using DHCP) have to be unique
// in your local area network. You can not have the same numbers in
// two devices:
static uint8_t mymac[6] = MY_MAC_ADDRESS;
// IP address of the host being queried to contact (IP of the first portion of the URL):
static uint8_t websrvip[4] = {173,203, 98, 29 }; // should be resolved through DNS
#ifndef USE_DHCP
// use the provided static parameters
static uint8_t myip[4] = MY_IP_ADDRESS;
static uint8_t mynetmask[4] = MY_NET_MASK;
static uint8_t gwip[4] = MY_GATEWAY;
static uint8_t dnsip[4] = MY_DNS_SERVER;
// these will all be resolved through DHCP
static uint8_t dhcpsvrip[4] = { 0,0,0,0 };
static uint8_t myip[4] = { 0,0,0,0 };
static uint8_t mynetmask[4] = { 0,0,0,0 };
static uint8_t gwip[4] = { 0,0,0,0 };
static uint8_t dnsip[4] = { 0,0,0,0 };
long lastPostTimestamp;
boolean firstTimeFlag = true;
// global string buffer for hostname message:
#define FEEDHOSTNAME "api.pachube.com\r\nX-PachubeApiKey: " PACHUBE_API_KEY
#define FEEDWEBSERVER_VHOST "api.pachube.com"
static char hoststr[150] = FEEDWEBSERVER_VHOST;
#define BUFFER_SIZE 550
static uint8_t buf[BUFFER_SIZE+1];
EtherShield es=EtherShield();
void setup(){
Serial.println("Nanode + LibTemp Sensor + Pachube = Awesome");
// Initialise SPI interface
// initialize ENC28J60
es.ES_enc28j60Init(mymac, 8);
#ifdef USE_DHCP
//init the ethernet/ip layer:
es.ES_init_ip_arp_udp_tcp(mymac,myip, 80);
// init the web client:
es.ES_client_set_gwip(gwip); // e.g internal IP of dsl router
es.ES_dnslkup_set_dnsip(dnsip); // generally same IP as router
Serial.println("Awaiting Client Gateway");
int plen = es.ES_enc28j60PacketReceive(BUFFER_SIZE, buf);
Serial.println("Client Gateway Complete, Resolving Host");
resolveHost(hoststr, websrvip);
Serial.print("Resolved host: ");
Serial.print(" to IP: ");
lastPostTimestamp = millis();
void loop(){
long currentTime = millis();
int plen = es.ES_enc28j60PacketReceive(BUFFER_SIZE, buf);
if(currentTime – lastPostTimestamp > DELAY_BETWEEN_PACHUBE_POSTS_MS || firstTimeFlag){
firstTimeFlag = false;
uint16_t sensorValue1 = ((temp.GetTemperature() * 9 / 5) + 32);;
uint16_t sensorValue2 = analogRead(SENSOR2_ANALOG_PIN);
uint16_t sensorValue3 = analogRead(SENSOR3_ANALOG_PIN);
if(fillOutTemplateWithSensorValues(0, sensorValue1, sensorValue2, sensorValue3)){
Serial.print("Posting sensor values to Pachube: ");
Serial.print(sensorValue1, DEC);
Serial.print(", ");
Serial.print(sensorValue2, DEC);
Serial.print(", ");
Serial.print(sensorValue3, DEC);
Serial.print(", ");
//begin coimmunication, turn on display, turn on backlight
//Col, row
slcd.setCursor(0,0); // Scroll to X,Y position
slcd.setCursor(0,1); // Scroll to X,Y position
slcd.print(sensorValue1, DEC);
slcd.setCursor(5,0); // Scroll to X,Y position
slcd.setCursor(5,1); // Scroll to X,Y position
slcd.print(sensorValue2, DEC);
slcd.setCursor(12,0); // Scroll to X,Y position
slcd.setCursor(12,1); // Scroll to X,Y position
slcd.print(sensorValue3, DEC);
es.ES_client_http_post(PSTR(HTTPFEEDPATH),PSTR(FEEDWEBSERVER_VHOST),PSTR(FEEDHOSTNAME), PSTR("PUT "), feedPost, &sensor_feed_post_callback);
lastPostTimestamp = currentTime;
#ifdef USE_DHCP
void acquireIPAddress(){
uint16_t dat_p;
long lastDhcpRequest = millis();
uint8_t dhcpState = 0;
Serial.println("Sending initial DHCP Discover");
es.ES_dhcp_start( buf, mymac, myip, mynetmask,gwip, dnsip, dhcpsvrip );
while(1) {
// handle ping and wait for a tcp packet
int plen = es.ES_enc28j60PacketReceive(BUFFER_SIZE, buf);
// dat_p=es.ES_packetloop_icmp_tcp(buf,es.ES_enc28j60PacketReceive(BUFFER_SIZE, buf));
if(dat_p==0) {
int retstat = es.ES_check_for_dhcp_answer( buf, plen);
dhcpState = es.ES_dhcp_state();
// we are idle here
if( dhcpState != DHCP_STATE_OK ) {
if (millis() > (lastDhcpRequest + 10000L) ){
lastDhcpRequest = millis();
// send dhcp
Serial.println("Sending DHCP Discover");
es.ES_dhcp_start( buf, mymac, myip, mynetmask,gwip, dnsip, dhcpsvrip );
else {
// hostName is an input parameter, ipAddress is an outputParame
void resolveHost(char *hostName, uint8_t *ipAddress){
es.ES_dnslkup_request(buf, (uint8_t*)hostName );
int plen = es.ES_enc28j60PacketReceive(BUFFER_SIZE, buf);
if(es.ES_udp_client_check_for_dns_answer(buf, plen)) {
uint8_t *websrvipptr = es.ES_dnslkup_getip();
for(int on=0; on <4; on++ ) {
ipAddress[on] = *websrvipptr++;
void sensor_feed_post_callback(uint8_t statuscode,uint16_t datapos){
Serial.print("Status Code: ");
Serial.println(statuscode, HEX);
Serial.print("Datapos: ");
Serial.println(datapos, DEC);
for(int i = 0; i < 100; i++){
// Output a ip address from buffer from startByte
void printIP( uint8_t *buf ) {
for( int i = 0; i < 4; i++ ) {
Serial.print( buf[i], DEC );
if( i<3 )
Serial.print( "." );
void printNetworkParameters(){
Serial.print( "My IP: " );
printIP( myip );
Serial.print( "Netmask: " );
printIP( mynetmask );
Serial.print( "DNS IP: " );
printIP( dnsip );
Serial.print( "GW IP: " );
printIP( gwip );
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Jeremih Felton (born July 17, 1987), better known by the stage name and mononym Jeremih (/ˈdʒɛrᵻmaɪ/), is an American singer from Chicago, Illinois. In 2009, he signed a record deal with Def Jam Recordings. Jeremih's commercial debut single, "Bi...rthday Sex", peaked at number four on the US Billboard Hot 100 chart. His self-titled debut album reached number six on the US Billboard 200 chart. Jeremih's success continued with the release of his second album, All About You, led by the single "Down on Me", which also reached the top five of the Billboard Hot 100. In 2014, his single "Don't Tell 'Em became his third top-ten hit on the Billboard Hot 100. After multiple delays, Jeremih released his third studio album, Late Nights in 2015. He's currently working on his fourth studio album, Later That Night.
Connect any celebrity with Jeremih to see how closely they are linked... romantically!
I lyk d way u bow with ur booty on me,surely u are down wen u put it on me.I am 1 of ur gr8st fans 4rm Nigeria(9jiria).I luv u.


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I recently tried to use the default settings, this is:
5 - max number of concurrent occurances -20 max number of requests in 200 milliseconds.
However, this started cutting of my personal connections to the website (loading javascript, css etc.). I need something that will never fire for users using the site honestly, but I do want to prevent denial of service attacks.
What are good limits to set?


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Product Description
Tendence is proud to launch the new Automatic Skeleton Gulliver Collection. This striking, Larger than Life Skeleton Gulliver design is available in three different versions: Grey & Silver, All Black and Black & Rose Gold, each of which has its own distinctive allure. A fascinating, eye-catching feature of the Tendence Automatic Skeleton Gulliver is the moving parts of the watch movement which are revealed as they are visible from the front of the watch and also the reverse which has a see through case back, allowing the wearer to admire the intriguing machinery and harmonious intricate movement of small parts, which is particularly impressive due to the size of the Gulliver watch and is sure to be admired.
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The purpose of this organization is to increase the opportunities for sport and recreation management majors and minors. This is done by raising funds to attend conferences, touring athletic facilities and hosting guest speakers. The Sport and Recreation Management Club strives to create pride within the Marian community at athletic events.
The number one selling sub at Erbert and Gerbert's is the Boney Billy (Source: Sodexo Sales as of June 2014).
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Heart-Based Promotional Copy
Four Tips for Writing Sincere Copy—Because Love Creates Sales I get excited about helping artists, healers, and other world-changers market their heart-based services and goods. Supporting these fellow seekers of mine to sell well feels like such an important way … Continue reading
Posted in Art, Writing, and Music, The Whole Thing Tagged appointment, art, artists, authentic, believe, business, buyers, classes, clients, connection, copy, counseling, Creates, customers, goods, guide, healers, healing, heart, heart-based, market, marketing, mystic, potential, product, promoting, promotional, right, Sales, sell, service, services, shamanically, spirit, spiritual, spiritually, students, support, Tips, value, well, work, writing, yourself Leave a comment


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Get certified - Transform your world of work today
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Snapfish, ScrumMasterAugust 2013 - Present, San Francisco, CA, United States• Facilitate and coach U.S. and offshore Scrum teams developing retail partner B2C photo web sites.
• Actively participate in cross-organization Scrum of Scrums and program management.
• Internally consult within organization to continuously improve and experiment with Agile and Lean methodologies.
Black Rock City LLC / Burning Man, ScrumMasterJanuary 2009 - Present, San Francisco, CA, United States• Lead and coach geographically dispersed teams' application software development (on Linux, Apache MySQL, Python, Django / LAMP stack) using agile methodologies.
• Project managed on-time, on-budget initial implementation and annual updates of "Directory" web application offering interactive event-related information as well as user messaging for 44k user sessions over seven days.
• Managed on-time, on-budget implementation of web applications including Burning Man Events and Rideshare.
• Lead Burning Man API development and data set web site implementation.
• Managed open sourcing of internal applications, including legal research and Apache-based licensing, as well as setup and maintenance of code.burningman.com site for sharing software.
Black Rock City, LLC, Manager, Information ServicesOctober 2002 - Present, San Francisco, CA, United States• Manage 130+ person department providing information-related services: year-round, web application-based as well as event-specific, person-to-person assistance.
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Pete Correale is one of the best comedians working today. Pete has made numerous appearances on The Late Show with David Letterman, The Conan Obrien Show and The Tonight Show. Aside from the late night circuit, Pete has two critically acclaimed one hour stand up specials, the first, a Comedy Central special titled- Things We Do For Love. Plus a brand new one hour special on Showtime titled Let Me Tell Ya.
Pete's success is directly correlated to his ability to dissect his life, whether talking about being a husband and father or the joy of ice cream; people laugh because they see their own lives through Pete. Simply put, Pete Correale performs his craft on a level very few comedians are working at today and he always delivers a knock out performance.
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Video Editor
Poplar Network — Virtual
July 26 2016
Company Info: The mission of Poplar Network: We believe a sustainable built environment is one that is more durable, more efficient, and more profitable with less risk. Poplar Network is a peer-to-pee…
Application Deadline: Available Year-round
Photography / Film / Video / Media Intern
Utopiat — Rockville, MD
July 26 2016
utopiat is a creative lifestyle company seeking a talented, soulful and hardworking soldier to join our tight-knit team to create, conquer and manifest. we are looking for cinematic visionaries with a…
Application Deadline: Available Year-round
Videographer/ Design Ambassadrice
Pink Label International — Virtual
July 26 2016
Our videographer and design ambassadrice is an extremely creative yet technically skilled position. We are looking for someone who thrives off of shooting, editing and designing videos for a luxury bu…
Application Deadline: Available Year-round
Fall Pre-Production, Production and Post-Production Documentary Internship
Interloper Films — Pasadena, CA
July 26 2016
Two-time Sundance Award-winning Director/Producer Ondi Timoner (WE LIVE IN PUBLIC, Join Us, DIG!, Cool It) and her production company Interloper Films is seeking fall interns. We have a number of docu…
Application Deadline: 8/22/2016
Operations Department Internship--Fall 2016 Semester
DCU Center — Worcester, MA
July 26 2016
REPORTS TO: Operations Manager Summary: The Operations Internship is open to students looking to gain experience and exposure to aspects of the Venue Management Industry including event coordination (…
Application Deadline: 8/20/2016
Media Internship
Dawson Media Group — Portland, OR
July 26 2016
Dawson Media Group is a Portland-based media production company that specializes in content-driven work such as programs for libraries and museums, educational media, documentaries, and professional d…
Application Deadline: Available Year-round
Fall Documentary Production Internship
Seftel Productions — Brooklyn, NY
July 26 2016
Seftel Productions/Smartypants Pictures is currently seeking interns to assist in the running of our busy production office in DUMBO starting in August, exact dates TBD. Interns will work closely with…
Application Deadline: 8/28/2016
Post Production Intern
Brick City TV — New York, NY
July 26 2016
We are a film production company looking to hire an intern to assist on a Law Themed Docu-series.
Application Deadline: 7/31/2016
Hearst Digital Media, Content Studio — New York, NY
July 26 2016
Hearst Digital Media is seeking an intern to work for its cobranded content department, The Content Studio, for the Fall 2016 semester (approx. mid-August to December.) This internship is specifically…
Application Deadline: 8/31/2016
Media Intern (Film/Video/Photo)
iFashion Network — Virtual
July 25 2016
We are looking for creative and resourceful Photographers/Videographer who loves photography but is not afraid to get their hands dirty .Our ideal candidate will have a strong interest in magazines an…
Application Deadline: Available Year-round


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Jersey Shore Guide For Complete Listings Of Hotels, Motels, Bed & Breakfast Inns, Summer House Rentals, Beaches, Restaurants , Boardwalk Amusements, Attractions, Shops, Contractors, NJ Businesses And More!
Mobile Medic ~ Cellphone/Smartphone/Tablet/Phablet Repairs06-08-2016
Fantastic Jersey Shore Seafood and More!04-14-2016
Excellent Realtor06-04-2015
Mark One Heating & Air HVAC11-23-2014
Point Pleasant Manor Hotel11-22-2014
Get Our Brand New Jersey Shore Guide Android App For Our Website: www.shore-guide.com https://play.google.com/store/apps/details?id=com.
So, we have been wanting to ask this question for a long time! What is YOUR favorite Jersey Shore Beach Town? Please explain why! We'd love to hear
1503 Daytona Road
Forked River
Ocean County, New Jersey 08731
United States
With our large format digital vinyl printer and finishing equipment, we produce custom posters, banners, flags, backlit signage, corrugated signs, and more from anything from
445 Lacey Road
Ocean County, New Jersey 08731
United States
Looking for reliable cell phone repair? You have come to the right place. We have repaired hundreds of iPhones, iPads, Android and other smart devices. We offer... iPhone
249 Route 166
South Toms River
New Jersey 08757
United States
MTE Accessories ~ New Jersey's Most Complete 4x4, Truck, SUV And Auto Accessories Store! At your service for all of your 4x4, Truck, SUV and Auto Accessories needs! We're
727 Fischer Boulevard
Toms River
New Jersey 08753
United States
Established in 1980, Coast Bath Resurfacing is a family owned and operated company serving most of the tri-state area from our Toms River, New Jersey office. Our fleet of
$250 Off ~ New Awning Installation At Giglio Awning !!! Save BIG on our premium services with our exclusive web specials !!!
Browsing New Jersey » Ocean County » Entertainment
13 Bay Avenue
Forked River
New Jersey 08731
United States
Come Sail Barnegat Bay! Welcome aboard the sailing yacht North Star. Experience the thrill of sailing on the Barnegat Bay with a U.S. Coast Guard
New Jersey 08724
United States
Personal Chef David's Culinary Delights of the Jersey Shore offers professionally prepared meals for you. As your Personal Chef I will customize


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jobs near Ashburn, VA
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Dental Assistant
Loudoun Dental Associates - Dulles, VA
General dental practice in beautiful Loudoun County looking for an energetic full-time dental assistant to join our wonderful team!...
Insurance Sales - Home and Auto - Salary + Commission
Designers Insurance Agency - Fairfax, VA
Be able to obtain or currently possess a property & casualty insurance license. Solicits for new business via telephone, networking, and other lead sources....
CDL-A Owner Operator - OTR, Regional, Flatbed & Dry Van Truck Driver
Lawrence Transportation Systems - Leesburg, VA
Possess a valid class A CDL and medical examiner's certificate. Must possess a satisfactory driving record. Our owner operators are averaging 2,500-2,800 miles...
Accounts Payable Specialist
Preferred Systems Solutions - McLean, VA
Assigning general ledger codes, verifying invoices, matching invoices to purchase orders, cutting checks, and filing....
Agile Business Analyst / ScrumMaster
Steel Thread Software, Inc. - Sterling, VA
This individual will participate in design, evaluation, implementation, and management of multiple projects. Prioritize development backlog, planning releases,...
Billing Specialist - Home Health
The Medical Team - Reston, VA
A) Ensures that billing and patient accounts record systems are maintained in compliance with state, federal, and CHAP regulations....
Outside Sales Representative
Home Improvement Company - Reston, VA
WILLING TO WORK AS AN INDEPENDENT CONTRACTOR. We are the innovator of the Shop-At-Home experience allowing consumers to view flooring samples in the comfort of...
Food Assembler
Gate Gourmet - Chantilly, VA
Gate Gourmet, a gategroup company, is the world's largest independent provider of catering and provisioning services for the airline industry....
Legal Sea Foods - McLean, VA
The Server is responsible for taking guests orders and serving food & beverages according to company standards....
Erickson Living - Ashburn, VA
Accepts responsibility for own actions; Develops and maintains contacts with schools, alumni groups, and other public organizations to find and attract...


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NedoPC SDK
NedoPC SDK is a set of development cross-tools (compilers/emulators) to develop system and user software (and hardware) for some old home minicomputers and new "homebrew" hobbyist-friendly computers (including development of that kind of computers)1 weekly downloads
lines n dots
This is a player vs. computer game.It is an adpatation of a paper pencil game in which two players, alternatively, join the dots in a grid. The player who makes the maximum number of boxes at completion is the winner.1 weekly downloads
CthughaNix is the reincarnation of Cthugha-L, a Linux port of one of the first audio visualization software packages, known as "An Oscilloscope On Acid".
ED Machine Runner
A fork of the QEMU emulation system to allow all people to run multiple OS systems from a main system drive or partition such that they can provide their OS machines with whatever degree of direct hardware access or emulated hardware access needed.
kimtutarbizi.org is a collection of libraries, example codes and documents for developing applications, games and demos for the famous linux running mobile console, GP2X.
toppi is a all in one software system that converts any video sequence in a 3d vectorial scene (3dxf) The system consists of several frameworks incl. image conversion, Matrices, Item Tracking, Calibration etc. c++ under DOS and should move to LINUX


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A popular term used South Yorkshire term, a less crude term use in place of fuck
chuff/fuck, and chuffin/fuckin
chuff/fuck, and chuffin/fuckin
Most common: Chuffin' hell!
That chuffin idiot!
What the bloody chuff!
That chuffin idiot!
What the bloody chuff!
viết bởi Sod off, ye chuffin git! 11 Tháng tư, 2005
Trending Now
another word for "f**king." comes from yorkshire, can be used in any sentence.
its chuffing freezing
viết bởi cleavangeline 06 Tháng hai, 2011
Masturbating, bashing one out
I hate it when my cat watches me chuffing
viết bởi Cuddlesthesexybeast2 05 Tháng ba, 2014
The art of performing anal sex in the open countryside
'Where have you been all weekend?'
'Oh just went chuffing on a sheep farm.'
'Oh just went chuffing on a sheep farm.'
viết bởi PedroMG 01 Tháng ba, 2009
The act of giving head.
"She was chuffing me off last night and my mum walked in!"
viết bởi gaydar2010 21 Tháng một, 2010


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Have to Push clutch Pedal to floor to start car all the to floor. Would like to know an estimated cost to replace clutch and can u use a used clutch. Can u please help and how long can I drive it like that
Tuesday, November 5th, 2013 AT 8:32 PM


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THE fake Lowry at the centre of a £1m art fraud that landed Maurice "Lord Windsor" Taylor in jail is heading to auction to help pay his victims compensation. Once sold for £330,000, it is now valued at just £5,000-10,000.
Cheshire auctioneer Adam Partridge will offer the painting for sale on Thursday, October 28, together with two genuine Lowrys and other art works, taken by police from Taylor's mansion, Brownlow Hall, near Congleton.
The seized property, to be sold without reserve, is expected to raise around £50,000-70,000, some way short of the £1.2m Taylor needs to raise to save himself from being sent back to prison to serve a ten-year sentence.
In March 2009, Chester Crown Court was told that Taylor, 62, dubbed "Lord Fraud", had tricked an art dealer into buying the "Lowry" for £330,000 in a meeting at his room at London's Ritz Hotel.


text: AdChoices Terms of Use Privacy Policy Hide TOP 10 Top 10 Better Man Top 10: Women Your Father Loved Share Tweet 0 Shares 9. Stevie Nicks Gary Lewis/MPTVImages.com Due to the sexual awakening of the late '60s, Stevie Nicks appeared naked on her first album cover, Buckingham Nicks. While the album wasn't a commercial success, it made her a new sex symbol. In 1974, she joined Fleetwood Mac and immediately wrote two of their most popular songs, "Rhiannon" and "Landslide." Her hauntingly beautiful singing voice and velvet platform shoes made even macho guys like the "sissy band." For Father's Day put Rumours on the turntable and kick back some cold ones. Next Page TOP 10 9 8 7 6 5 4 3 2 1 Comments Share your opinion Your name More Like This Power & Money News Trending News: Will Facebook's New Rules On Paternity Leave Affect Other Company Policies In America? Read More Fatherhood How Great Dads Are Becoming The New Sex Symbols Read More Entertainment and Celebrities Game Of Thrones Babes: Sibel Kekili Read More Entertainment News Here Is Kate Moss Doing A Sexy Reading Of 50 Shades Of Grey Read More Life Commentary An Ode To Women In Yoga Pants Read More Fatherhood How To Make Your Kids Way Less Boring Read More Around the Web Special Features Guy Gear The Best Watches Under $500 Read More Special Feature The Ultimate Guide To Hooking Up Online Read More


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Proof That Guys Have A Hard Time With Body Image TooIf you've ever needed proof that body issues aren't just for women...this is it.
Meghan Trainor Takes Down Her Own Music Video Due To Unapproved PhotoshoppedWhat do you think? Vote in our poll!
Rumer Willis Says Photographer Digitally Altered Image to Make Her Jaw SmallerA seemingly not uncommon practice: already good-looking, famous people having their natural looks messed with to look more… 'perfect?' Let us stop the nonsense.
Picture Of Justin Bieber Getting Choked Out Gets Turned Into ArtworkICYMI: Last week Justin Bieber was choked out by one of his tour mates, Post Malone, in a Houston night club.
Did Britney Spears Photoshop Her Latest Bikini Pic?Britney Spears has been taking some heat lately. First there were rumors that she had plastic surgery. Then she was accused of stealing pictures for her Instagram account. The latest accusation...photoshop.
Lena Dunham Says 'No' to Magazines Photoshopping Her ImageWhile writer/actress Lena Dunham recovers at home from emergency surgery, she's handling something else that she says is related: "allowing images that retouch and reconfigure my face and body to be released into the world." She says that this recent health scare -- a ruptured ovarian cyst -- has made her more protective over her body, "flaws and all."
Tons Of People Are Freaking Out Over This Victoria Secret Photoshop Fail
Un-Retouched Images Of Beyonce Leak - Internet Implodes.Even BEYONCE needs Photoshop help! These photos prove that.
Justin Bieber's Calvin Klein Ad: Photoshop AllegationsBaby, baby, baby...is that real?
Britney Spears PROVES Abs Are Photoshop-free
Nick Jonas Imitates Kim Kardashian's Naked Magazine CoverWe like big butts, and we cannot lie.
What Celebrites Would Look Like As Real PeopleEver wonder what your favorite celebs would look like, well, if they weren't famous?


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Business Research: An Informal Guide / Edition 1by Paul R. Timm, Ralph Mapson
Pub. Date: 03/28/1994
Publisher: Crisp Publications, Inc.
Focuses on primary research, and developing skills needed to find answers to business questions.
Focuses on primary research, and developing skills needed to find answers to business questions.
Product Details
- 9781560522492
- Publisher:
- Crisp Publications, Inc.
- Publication date:
- 03/28/1994
- Series:
- Fifty-Minute Series Book Series
- Edition description:
- New Edition
- Pages:
- 112
- Product dimensions:
- 8.04(w) x 9.99(h) x 0.33(d)
Table of ContentsChapter 1: Research Basics The Importance of Research The Nature and Scope of Business Research Ground Rules for the Business Researcher Chapter 2: Using a Research Model The Scientific Method A Basic Model for Primary Research Chapter 3: Observations Techniques Observation in Research Guidelines for Effective Observation Specific Observation Techniques Chapter 4: Surveys Understanding Surveys Preliminary Factors Necessary for Effective Surveys How to Get a Random Sample Questionnaire Design and Survey Administration Survey Applications in Business Research Chapter 5: Interview Techniques The Interview Process Interview Formats Chapter 6: Experiments and Tests Effective Tests and Experiments The Game Is to Control the Variables In Search of Validity and Reliability Appendix: A Sample Research Instrument Organizational Communication Questionnaire Survey
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text:
In case you either forgot the opening movie or never played the PSone version of Innocent Sin, Atlus wants to remind us what it looks like. It's considerably more depressing than the new one:
There was also (lots of) mention of downloadable quests, and one related to Famitsu. As it turns out, you can grab a quest via Famitsu itself. Buy issue #1167 of the magazine next week and you'll be able to download the 'Truth Behind the Gentleman Demon' quest.
Persona 2: Innocent Sin releases in a week in Japan, on April 14th.
Tales from the Borderlands July 31 • 9:00am PDT/12:00pm EDT
Sword Coast Legends Aug 7 • 9:00am PDT/12:00pm EDT
Breath of Fire IV Continues! Every Monday • 5:00pm PDT/8:00pm EDT
Star Wars: KotOR Continues! Coming soon...


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"Lenin is said to have declared that the best way to destroy the Capitalist System was to debauch the currency. By a continuing process of inflation, governments can confiscate, secretly and unobserved, an important part of the wealth of their citizens....Lenin was certainly right. There is no subtler, no surer means of overturning the existing basis of society than to debauch the currency. The process engages all the hidden forces of economic law on the side of destruction, and does it in a manner which not one man in a million is able to diagnose." ~ John Maynard Keynes
UN's $5.7B Anti-Poverty Agency Doesn't Do Much to Reduce Poverty, According to its Own Assessment
Submitted by Bradley Keyes on Fri, 2013-01-18 01:00
According to the document, UNDP's efforts often have "only remote connections with poverty." Its anti-poverty programs are "disconnected," and are frequently "seriously compromised" by a lack of follow-up to help poor countries learn "what works and why."
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July 25, 2016
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Cathy Buchanan Discusses Her Retail Flooring Business and Highlights of the Carpet One Convention
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Floor Focus is a monthly magazine of analysis and education for the floor covering industry's interconnected business sectors: retailers, distributors, contract dealers, manufacturers, architects, designers and commercial end users. While Floor Daily gives you the news, Floor Focus tells you what the news means for your business.
Merit Flooring in Georgia and South Carolina: Best Practices - Mar 2016
Full Article
Editor Jessica Chevalier profiles Merit Flooring, which has operations in Augusta and Evans, Georgia, as well as Aiken, South Carolina, and which credits its success to both diversification and a strategic name change.
"The only thing we have to fear is fear itself": People Power - Mar 2016
Full Article
Contributing editor Sam Allman offers a close examination of fear and its role, both positive and negative, in its impact on people. He discusses fear of failure, fear of success, fear of rejection and fear of authenticity.
A new season of sales: Contractor's Corner - Mar 2016
Full Article
Contributing editor Dave Stafford offers advice on how to approach business in the new year, including a checklist of key questions about where growth is most likely, the quality of sales staff, building goals, stimulating sales and sales training.
2016 Young Leaders: Flooring Dealer Edition - Feb 2016
Full Article
Floor Focus profiles this year's winners: Bart Brewer, Brewer Carpet One; Lauren Voit, Great Western Flooring; Andrew Wiebe, Red Deer Carpet One; Tyler Weaver, Carpet Weaver's; Grant Barnes, Acierno & Company; and Andrea Mulcahy, Carpet One in Napa.
Trends in Corporate: Workplace design at technology companies - Feb 2016
Full Article
Senior editor Calista Sprague examines design in the tech sector with input from designers at DLR Group and SmithGroupJJR, covering everything from open floor plans and flexible designs to specification for corporate spaces.
2016 Color Trends: The latest trends in commercial color - Feb 2016
Full Article
Todd van der Kruik, who runs design for Bentley Mills, weighs in on commercial design trends, citing influences ranging from natural finishes, global design and a yearning for the authentic to expressions of healthy living and digital connectivity.
Carpet Tile Update: Carpet tile's activity in the global market - Feb 2016
Full Article
Editor Jessica Chevalier reports on the carpet tile market, with statistics on global producers, analysis of price points, future growth and competition from LVT, and including key stories from the U.S. market.
LVT: The New Generation--domestic production and new technologies - Feb 2016
Full Article
Executive editor Darius Helm offers a comprehensive overview of the LVT business from domestic LVT production and suppliers to the U.S. market to an analysis of LVT's strengths and the future of the category.
Consumer Preference: Made in America - Feb 2016
Full Article
Contributing editor Sonya Jennings reports on increased demand for products made in the U.S., with statistics by Market Insights LLC, and covering topics including the Lumber Liquidators formaldehyde problem and global labor issues.
Domotex Germany, carpet insights, economic mixed signals: Strategic Exchange - Feb 2016
Full Article
Publisher Kemp Harr takes a look at the early 2016 market, both globally and in the U.S., and reports on the Domotex show in Germany. He also takes a look at the state of residential carpet and its long-term outlook, and weighs in on strategies.
Copyright 2016 FloorDaily.net. All Rights Reserved.
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How We See It: Autonomy and Self-Driving CarsJune 17, 2016 at 3:17 pm by Car and DriverFrom the July 2016 issue
The fully automated car will never happen. We don't say this because the word "Driver" is in our name, or because we see the automated car as a threat to our magazine's existence. We say it for one very simple reason: Automated cars will require closed (yet vulnerable) networks of vehicles in constant communication, and as long as Main Street is a place where there are motorcycles, cyclists, people, and dogs, it will never be a closed network. There will never be an automated dog, much as we find that notion intriguing, and dogs will never be able to communicate with cars. Barking doesn't count. READ MORE ››
To Blow or Not to Blow: Turbocharging vs. Natural AspirationJune 2, 2016 at 3:58 pm by Car and Driver
Every new BMW on sale in the United States, save for the electric-drive i3, carries at least one turbocharger. Audi and Mercedes-Benz are nearly as turbo-centric. Even stalwarts of high-revving, naturally aspirated engines, such as Ferrari and Honda, are strapping snails to their engines. And on the home front, Ford has been pushing hard on its EcoBoost turbocharged engines for almost a decade now. READ MORE ››
Jewel Boxes: Compact Luxury Crossovers Ranked from Worst to BestMay 27, 2016 at 3:30 pm by Car and Driver
Back Home Again in Indiana: 11 Things to See or Do en Route to the Indy 500May 23, 2016 at 10:09 am by Car and Driver
In America's heartland, summer kicks off with Memorial Day weekend and the Indianapolis 500. While the action at the Brickyard offers more than enough incentive for most to make the trip, the Hoosier State also offers numerous automotive and offbeat roadside attractions worthy of a look. To help you plan your trip, we've gathered 11 of our favorites here for your consideration. READ MORE ››
25 Cars Worth Waiting For: 2016–2020: Our Guide to the Most Compelling Vehicles Due to Arrive Over the Next Four YearsMay 16, 2016 at 5:41 pm by Car and Driver
Among the foundational differences between modern Homo sapiens and the less advantaged beasts of the world is the ability, however infrequently employed, to delay our gratification for the promise of something better. In exchange for not wielding sweet bone-crushing pincers, we can plan for the future in a way that lobsters find perplexing. This is why we don't just storm the doctor's office for our drugs. No, we wait, mostly patiently, listening to Burt Bacharach and leafing through a copy of Highlights or a brochure for teeth whitening. Or we glare at DMV employees while shifting uncomfortably on rock-hard surplus schoolhouse chairs. And we hold on to our used-up or otherwise unsatisfying vehicles as carmakers trudge through the process of designing, engineering, testing, and producing the automobiles that hold enough promise to make another year in the Tercel worthwhile. What we have gathered here are promissory notes on the 25 cars that make extended stays in the vehicular waiting room bearable, arranged in order of desirability. Let the information we've gleaned from various inside sources set your expectations for future joy. For now, though, you still have some time to kill, so read at your own leisure. Your number will come up, eventually. READ MORE ››
Casting Excitement, Cars, and Drivers: Subscribe to the Car and Driver Podcast!May 10, 2016 at 3:28 pm by Car and Driver
We infiltrate your mailbox, local newsstand, and iPad monthly, not to mention your digital devices via this website and your Facebook, Twitter, and Instagram feeds daily. Now we're coming at you through another medium: the podcast. It's like Serial, only without a refocused murder mystery or a defecting soldier and more car reviews, interviews with industry executives, and commentary from our editors. READ MORE ››
Watch Where the Road Takes You: Overlanding Joshua TreeMay 10, 2016 at 11:06 am by Car and Driver
The Mojave Desert—an arid expanse stretching across Southern California, Nevada, Utah, and Arizona—is best seen by 4WD, particularly a topless, 50-plus-year-old Land Rover. Thirsty for adventure, our outdoor enthusiasts Drew Lumsden and photographer Stefan Wigand broke out their rugged denim and Clarks Desert Boots, hopped in the 1962 Series IIA, and headed for Joshua Tree to traverse its sand roads, climb dusty boulders, and make camp under the stars.
Hit play on the video above to overland Joshua Tree in less than two minutes, and check out in detail how the guys got after it here.
This content is part of Destination Adventure.
Gone without a Trace: These Are the Forgotten SUVsMay 3, 2016 at 11:01 am by Car and Driver
A surprising number of SUV models have slipped under the waves and already have been largely forgotten. How many of these SUVs do you remember? READ MORE ››


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You are a fan of want intuitive ? Come to discover the best forums want intuitive on the internet and share your experience with a community fan of want intuitive . You can also build a forum want intuitive and create your online discussion.
A highly sensitive person forum. The HSP Dimension. hsp highly sensitive person highly sensitive people Elaine Aron HSP gifted adult introvert intuitive empathic INFJ INFP INTP INTJ ENFP ENFJ ENTJ ENT
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Free forum : Our own knowledge, wisdom and support in sitting to giving and receiving spiritual messages of confirmation & healing light for our own soul family members.
summerlandsouls, knowledge, wisdom, support, sitting, receiving, spiritual, messages, confirmation, healing, light, soul, family, members, psychic, #intuitive, development, free, readings, healings, offered


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Definición de nomination en inglés:
sustantivo[mass noun]
1The action of nominating or state of being nominated: women's groups opposed the nomination of the judge [count noun]: the film received five nominations
Más ejemplos en oraciones
- He was only the second Catholic to receive the presidential nomination.
- John Kerry of Massachusetts will accept the party's presidential nomination.
- I'm not going to name names yet, but this will be his second Oscar nomination in the last five years.
1.1 [count noun] A person or thing nominated: send your nominations in by 30th November
Más ejemplos en oraciones
- There's less than a month to go - so it is time to send in your nominations for our Community Pride awards.
- Using the entry form printed here, send us your nominations for community heroes who are making a difference.
- All nominations must be sent in to Jo Gilliland, Mill House, North Street, York.
For editors and proofreaders
Saltos de línea: nom|in¦ation
Definición de nomination en:
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Los comentarios que no respeten nuestras Normas comunitarias podrían ser moderados o eliminados.
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Philanthropy does not have to be a donation of money. If you currently own an organization which has a specific skill set, than donating some of your organizations work is a form of philanthropy. For example, a company which makes cupcakes may donate two thousand cupcakes to a local high school in support of their football team reaching the playoffs for the first time in ten years. This is a philanthropic donation which does not involved money, but rather involves an organizations services to better provide and serve for the community. Organizations often times will find it difficult to participate in a philanthropic donation when the business has just began to get itself off of the ground. However, something to keep in mind when it comes to philanthropy is the importance the donation will bring to the community.
Even if the philanthropic donation is not very large, it can still impact the community in a positive way, which is all philanthropy is hoping to accomplish. Another important thing to keep in mind in regards to positive philanthropic ideals within a strong community is the notion of the amount of time it will take to accomplish or reach some of the philanthropic goals put in place by investors or funding partners. Often times, it is the organizations which are funded the most amount of money for their philanthropic ideals which take the longest to carry out their plan and unveil their deeds to the people within the community. The larger amount of money a philanthropic organization has, the larger amount of opportunity the organization has to build upon, thus taking a larger amount of time to build.
Some institutional investors will place over one hundred million dollars into a philanthropic project for a new educational building, only to have the building released to the community fifty years later! Jason Hope tells us "The organizational approach to philanthropy must start with the community in order to have any sort of meaningful and long lasting effect." Once the community decides where the money is to be placed, it is up to the investors to develop the planning for the philanthropic project and get the project moving in the right direction. If the decisions are being made by the investors, than the community may have a negative response and thus all philanthropic ideas will cease to provide any real benefit within the community.


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Brighton Kirtan
Next Kirtan
Bhakti on the Beach!
Come join us for our 4th Bhakti on the Beach!
Saturday 18th June 2:30pm
The Brighton Kirtan team (Bhavana, Sivani Mata and Nadashakti) will lead the first hour or two and then pass on the harmonium for anyone to sing and share kirtan with the group.
So bring your instruments and voices!
This is a Free event
On the beach near Brunswick Square
Friday 8th July
Come join us!
Jing Massage Institute,
28/29 Bond Street, Brighton, BN1 1RD
£10 (unwaged or low waged by donation)
Special EVENT!
Brighton Kirtan Hosts Swami Gurusharananda!
Friday 29th July
We are really very excited to be having an additional Kirtan in July
with our special guest Swami Gurushananda!
Swamiji travels all over the world singing traditional bhajans, raising
money for the Ma Sharanam School and Ashram. He gets his inspiration
from Ananda Mayi Ma a most adored woman saint who lived until 1982. He
is a great inspiration and much loved teacher for both Narayani and Mat
and we are really excited to be able to host him on his first visit to
the UK in over 4 years. He is really the most amazing Bhajan singing and
brings such energy and devotion to everything he does.
For more information about Swamiji visit www.masharanam.org and www.swakriyayoga.org
£10 (low/unwaged by donation) all profits to Ma Sharanam School and Ashram.
Brighton Kirtan
a monthly Kirtan evening held on the second Friday of each month. It is hosted by one of a team of Kirtan
singers, including Narayani, Sivani Mata and special guests!
What is Kirtan?Kirtan is chanting, a form of yoga for the voice done in a group accompanied by music. It requires no background or training, and is easily learnt. Repeating Sanskrit mantras creates a meditative and uplifted mental state, and helps to melt inhibitions that can suppress your voice and expression. You add your voice to those around you, creating a sense of harmony. Some people feel a sense of calm, others a sense of elation- it's a great way to unblock emotions and a sense of being stuck. The words and melodies are simple and repeated so that you can get into a rhythm and enter a more meditative state conducive to letting go.
Currently held at Jing Massage Institute 28/29 Bond Street, Brighton, East Sussex


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Museum spreads its wings for celebration
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Helen Pauly Archive
- Jun 23, 2016 | Sharp Literacy celebrates 20th and Armed Forces host 37th
- May 20, 2016 | Red Cross honors array of rescuers; Creative Fusion raises money for MIAD students
- Apr 22, 2016 | Packers safety Morgan Burnett attends ALS Evening of Hope
- Jan 15, 2016 | All Academies Military Ball, Jolly Holly Folly celebrate holiday season
- Dec 25, 2015 | Zilber Family Hospice, Trees of Hope events spread holiday cheer
- Nov 20, 2015 | Cathedral Center, Rogers Foundation honor charitable work
- Oct 23, 2015 | Nordstrom opening gala, Sharp Literacy's 'Novel Event,' Next Door's Books for Kids
- Sep 18, 2015 | Aurora Foundation, Penfield Children's Center events draw big crowds
- Jul 24, 2015 | Zoo Ball, Villa Terrace's Night in Marrakesh attendees get into the spirit
- May 23, 2015 | College Possible Milwaukee, Kathy's House Gala, Irish Fest hooley
- Apr 24, 2015 | Wisconsin Business Hall of Fame; YWCA's Circle of Women luncheon
- Mar 27, 2015 | Uecker honored with good wishes
- Mar 1, 2015 | Mardi Gras comes to the Alzheimer's Association gala
- Dec 18, 2014 | Florentine Opera's gala has a Gilbert and Sullivan touch
- Nov 21, 2014 | Vision Forward's Dining in the Dark; Zoological Society's Zoo Brew events
- Oct 9, 2014 | Ronald McDonald House celebrates expansion
New DVD releases: 'Barbershop: The Next Cut,' 'The Boss'
Concert Announcement: Emmylou Harris headlines all-star benefit concert at Pabst Theater
On Tap Today: Vans Warped Tour and Halsey at the Rave
Tim LaHaye, author of "Left Behind" end-times novels, dies
Oak tree seen in 'Shawshank Redemption' is knocked down
Philly Way closes in Walker's Point
Marni Nixon, voice of classic movie songs, has died at 86
Keytar-wielding comedian Kathryn Lounsbery to perform here Thursday
Entertainment Blogs
Browse our weekly entertainment calendar listings from the Journal Sentinel Cue section, posted every Thursday evening.