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New doodled created on the Procreate app on my iPad Pro. 48″ x 34.5″
Here's the process illustration video:
Here are 2 more images of the illustration work in progress. Read More
New doodled created on the Procreate app on my iPad Pro. 48″ x 34.5″
Here's the process illustration video:
Here are 2 more images of the illustration work in progress. Read More »
After months of back and forth with the client and finessing the final details, this mural called 'Opposition' is finally done and installed at BBTV's swanky new digs in Coal Harbour. The final piece measures 167″ x 121″. This is the 3rd wall I've completed. A 4th wall is potentially in the works. Big thanks to Colortec for the bang up print job and Rick for the install. I will post the process and rough sketches on this site soon. We're off to the Caribbean tomorrow morning for a week! Check back soon!
This is a process video of an illustration that's part of a significantly bigger landscape piece I'm working on for Daimler AG in Stuttgart Germany. Always fun to see the process. Created through the ProCreate app I have on my full size iPad Pro.
One of the most fun projects I've worked on this year so far. A commissioned piece on the side of a shipping container located right across from my studio at 1000 Parker in East Vancouver. This piece called 'Bricks' is for Powers Construction.
The project came in fast and furious but I still took the job since I have a soft spot for murals and especially when I get to go shopping for new paints! Read More »
Super stoked to have worked on this animation video with Tool of North America. This video animation was the opening video for the 20th Annual WEBBY Awards. The event took place at Cipriani Wall Street in New York City. To watch the whole show, click here. Read More »
Proud to have my Chinatown Tales illustration series selected in the latest Applied Arts Illustration annual.
Year: 2016
Category: Retail Applications (Illustration) – Series
Title: Chinatown Tales
Chinatown Tales is a series of postcards that explore the kaleidoscopic enclave of shops in Vancouver's historical Chinatown and how they have influenced some of the neighbourhood's most significant changemakers. Illustrator Chairman Ting brings these stories to life, inspiring the uninitiated to explore the historic neighbourhood and find a story their own. See entire illustration series here, Read More »
2 of 9 completed illustrations for a project called #ChinaTownTales I've recently finished for a local studio called Here There – Also stoked to have been notified that this illustration series was selected as a winner for the upcoming Applied Arts Photography and illustration annual. Keep an eye on this space as I release each illustration of the 9 every week. Physical pieces are getting printed as postcards later this year.

subset: commoncrawl


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Our Bristol Hotel boasts 149, spacious, air-conditioned en-suite bedrooms equipped with all the enhanced modern amenities you would expect of a 4 Star Hotel with exceptional value for money. Free Wi-Fi is available throughout the hotel including guest bedrooms and in public areas. We have recently partnered with TheGymBristol where our guests can maintain their fitness regime and make full use of the facilities for FREE! A pass will be generated by the Front Desk to enable guests to use the facility. TheGYMBristol is only 3 minutes' walk from the hotel. Free Parking is available in the adjacent Cabot Circus car park for overnight guests.
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Exit the M4 at junction 19, and then take the M32 into Bristol 'City Centre'. At the end of M32 merge left after the traffic lights on Bond Street. Free Car Parking is available for overnight guests at the 'Cabot Circus' multi-storey – the entrance to the car park is located 50 meters past the Staples unit on your left.
Please note: The hotel is located around the corner from the car park on Bond Street South'
Future Inn Bristol is the ideal choice for both business and leisure stays, located in the city centre, next to Bristol's popular shopping centre, Cabot Circus. It is close to the business district and within walking distance of numerous nearby attractions. Future Inn Bristol offers a convenient location with easy access to the M32 and M5 and is just a mile from Bristol Temple Meads Station.Cabot Circus,Bond St,Bristol.BS1 3EN


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Latest Blog Posts…
Accounts Receivable 101 – How To Make Sure You Get Paid
I see it all the time. New business owners want to get paid so desperately that they don't set up a proper income tracking system… namely "accounts receivable". Even if you have a "cash basis"** type business, it may be smart(er) for you set up a somewhat modified...read more
Revamp Your Budget
Sometimes plans go off course. We plan to focus. We plan to market. We plan and we budget. We plan to do a lot of things but sometime the best laid plans fail. So instead of crying over spilled milk, maybe you require a new plan, a new goal, a new thing – a new...read more
Bookkeeping Basics – What To Do & Why You Need To Do It
Starting a business is the fun part, running a business is where all the work come is. One of the never ending tasks that on the MUST DO list is bookkeeping. But what is it really? What does it entail. They tell you that you have to do it but they never really get...read more
5 Steps To Creating Your Own Chart Of Accounts
Most people don't give the chart of accounts a second thought. That's most people. But you're not most people. You've given it some thought. You know it's there but it's possible that you're not exactly sure what it is, why you need it, what you're supposed to do with...read more
That's Xero with an X [Review]
Zero isn't just a number anymore… it's Xero with X-Factor. Post Three of Four Finding a great cloud based accounting solution used to be damn near impossible. Or at least that is what I thought until I took the time to explore the goodness that is Xero. As you may...read more
Lessons Learned In The Pivot – My Quarter In Review
Not sure where to start so I'll just start with some brutal honesty. It was broken. My business that I has spent years working on and building was broken. Sure, I am a CPA and I have an accounting "firm" but at the end of the day, because of the virtual nature of...read more
How Can I Help: The 2016 Reader Survey
Help me create content that is most helpful to you and serves your needs as a small business owner. Whether you're new at this or you've been at it for years, let me know how I can help. I want to make sure that I am doing the best job I can here on this blog to...read more
Bookkeeping Basics for Small Business Owners – Top 3 Things You Must Do
Bookkeeping. It's a ton of fun. Right? Not really. Unless you're an accountant and love numbers like me. And as if you don't have enough on your plate as a small business owner… I'm going to tell you that you MUST do something?...read more


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From the Back Cover
A thorough introduction to the basics of Visual Basic 2010
Synonymous with writing code in Visual Studio 2010, Visual Basic is an incredibly popular programming language. Its speed and ease of use make it a frequent first choice for new programmers, as well as a heavily favored choice for the more experienced set eager to learn Visual Basic's latest iteration. This beginning guide provides you with a solid foundation, unlocking the power and possibilities of Visual Basic 2010 and giving detailed steps for quickly and easily writing useful programs.
Beginning Microsoft Visual Basic 2010:
Details the process for creating Windows Forms applications, WPF Windows applications, web applications, WPF browser applications, mobile device applications, and Web Services
Discusses application debugging, error handling, and dealing with unexpected events
Addresses object-oriented programming and how to use it in your applications
Reviews dynamic data web sites and ASP.NET
Introduces XML and shows how it can be used to integrate your applications with others
Explains deploying applications using ClickOnce technology
Covers Access, SQL Server, and ADO.NET
Wrox Beginning guides are crafted to make learning programming languages and technologies easier than you think, providing a structured, tutorial format that will guide you through all the techniques involved.
Programmer Forums
Join our Programmer to Programmer forums to ask and answer programming questions about this book, join discussions on the hottest topics in the industry, and connect with fellow programmers from around the world.
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Take advantage of free code samples from this book, as well as code samples from hundreds of other books, all ready to use.
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Find articles, ebooks, sample chapters, and tables of contents for hundreds of books, and more reference resources on programming topics that matter to you.
About the Author
Thearon Willis is an author or coauthor of nearly a dozen books and a senior consultant who develops intranet applications using ASP.NET, DHTML, XML, JavaScript, VBScript, VB COM components, and SQL Server.
Bryan Newsome is an author or coauthor of many books and works for a Microsoft Partner in Charlotte specializing in Custom Software Solutions. He provides clients with solutions and mentoring on leading-edge Microsoft technologies.
Customer Reviews
Top Customer Reviews
Most Helpful Customer Reviews on Amazon.com (beta)
1) It provides many "try it yourself" exercises which give you ample opportunities to use what you read about.
2) It provides "exercises" at the end of each chapter, where you have the opportunity to write simple programs on your own, rather than simply copying code from the book. Answers are provided in an appendix.
3) The book provides the user exposure to a very large number of classes, properties, etc., while, at the same time, clearly explaining what classes, methods, etc. are - as well as their differences. Examples are also provided and are very clear.
4) This book is a step above the 'Step by Step' books, and if you have gone through the 'Step by Step' book, this is a great next book to go through because it provides so much exposure to the methods, classes, modules, etc. which the 'Step by Step' book introduces, but does not give the user much, if any, practical experience. (Personally, I found the 'Step by Step' book to be very useful simply because I am a complete novice .NET programmer - so I am NOT saying the STEP by STEP book is junk! It is most definitely NOT!).
5) If you have some experience with scientific programming languages like IDL or Matlab, but do not have any experience with a .NET language (which is my specific experience), this is a great book to help 'bridge the gap', so to speak, as the two types of programming are very different and it can be very difficult for a Matlab or IDL user to switch to a .NET language (or vice-versa).
6) If you learn by doing, which is probably most of you, buy this book! You will benefit!!!
P.S. I never would have thought learning to program could be fun - but it is with this book!
Additionally, it's very poorly organized. While introducing one topic it adds half a dozen others that will either be discussed in a later chapter or not explained at all. I understand forward references need to be done at times. But this book takes it to a confusing extreme. It will have flipping around three different chapters at times trying to understand the current topic. Take, for example, Chapter 10 "Debugging and Error Handling". Debugging, a pretty important topic for any aspiring programmer, uses the "Generics" class, "IDisposable", and List of T none of which are discussed in depth (why introduce that in a chapter devoted to debugging tools?). Every chapter is all over the place with references to future chapters and details about past chapters that weren't originally included. You work through the "Try It Out" sections not knowing what's relevant and what's irrelevant to the exercise. Vague explanations are given only AFTER the "Try It Out"s and leave you scratching your head over what was necessary for the topic and what was an unnecessary aside that may or may not be discussed later.
End of Chapter Exercises quizes you with questions without providing the answers which makes it a tedious, laborious task to backpedal through all the confusing and irrelevant codes. The book could easily lose 200 pages and be more helpful. It attempts to cover too much without covering anything really well. Jack of all trades master of none.
In short, It's as if the authors want to show off their prowess more than explain things in a way a beginner/intermediate might understand.
There are a lot of try out's exercises in the book, but they aren't well explained.
For a beginner some essiantal parts are missing.
Look for similar items by category
- Books > Computers & Technology > Microsoft > Development > Visual Basic
- Books > Computers & Technology > Programming > Introductory & Beginning
- Books > Computers & Technology > Programming > Languages & Tools > Visual Basic Introduction
- Books > Computers & Technology > Programming > Software Design, Testing & Engineering > Object-Oriented Design
- Books > Textbooks


text:
From Our Editors
Though Adrenaline Personal Training Studios looks like a garage, there's not a single car or snow blower inside. There's a tire or two and also a sled, but it looks nothing like a toboggan. This is a weighted sled, a tool that helps exercisers build speed and power. It's part of an arsenal of functional training equipment, which includes agility ladders, strongman yokes, squat racks, and York weightlifting gear. Certified trainers and strength coaches teach clients how to use these tools during workouts that range from partner training to outdoor boot camps. One-on-one training is tailored to individual goals such as weight loss, sports performance, or injury rehab, and group sessions revolve around shared objectives and teamwork. In addition to leading strength and cardio workouts, staffers build custom nutrition plans to help clients slim down, build muscle, or win a staring contest with a many-eyed potato. After workouts, exercisers can head to the locker room to change or unwind with the help of a massage therapist's relaxing strokes.


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Next Live Service In:
Watch now
Service in Progress,Click to Watch
StoriesSee More
Tom and Mark found the perfect opportunity to serve together as father and son. They had no idea that choice would help so many people.
After opening their home to pastors from Mexico, Bruce and Cristi were inspired to lead a PEACE trip to help them build their church in a community near Mexico City.
An online campus small group and a local small group in Lake Forest combined their efforts to bring mercy to those in need.
When Thuy and Brandon decided to try for their first child, they had no idea they were about to embark on a long, uphill battle that would push their faith to the limit.


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Oilspace gets Dow Jones thumbs-up
Oilspace's online energy market information and decision support portal, OILwatch, has become the energy industry's first to secure Bronze Level Vendor Accreditation by financial news provider Dow Jones Newswires. The accreditation acknowledges how well OILwatch delivers Dow Jones' news to its subscribers, alongside a dozen other global energy related news and pricing feeds.
More on Technology
7 days in 60 seconds
Repo, MVA and securitisation
The week on Risk.net, July 8–14, 2016Receive this by email
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Chester From Linkin Park Is Now The Singer Of Stone Temple Pilots
In case you missed it – yeah, they fired Scott Weiland a couple months ago. Oh, grunge drama.
1. Chester Bennington from Linkin Park made his debut as the singer of Stone Temple Pilots with an unannounced appearance at the KROQ Weenie Roast in Los Angeles yesterday.
2. Stone Temple Pilots fired original frontman Scott Weiland back in February with a terse, single line press release that offered no specific reason for sacking him.
3. Weiland has denied that he was fired from the band. He recently went on a solo tour in which he performed STP's first two albums in full with completely different musicians.
4. Anyway, enter Chester Bennington. Here's the last few songs from their set, featuring Chester's renditions of the STP hits "Interstate Love Song," "Dead & Bloated," and "Trippin' On A Hole In A Paper Heart."
If you close your eyes, it's not thaaat far off from Weiland.
5. They also performed a new song called "Out of Time," which is available as a free download from Radio.com
So an album is maybe on the way? We'll see.
- Hillary Clinton has officially accepted the Democratic party's presidential nomination with some fiery words for Donald Trump 🇺🇸
- A federal court struck down North Carolina's voting restrictions, ruling they intentionally made it harder for black people to vote.
- Four people in Florida are likely the first to contract the Zika virus from mosquitos in the US, the state's governor says.


text: Lukasz Bolikowski wrote: > Hi, > > I have just started my PhD research on synchronizing knowledge > between language versions of semantically-annotated Wikipedia > (suggesting updates and corrections in individual versions based > on the consensus knowledge). One of the problems is to obtain > (or create) semantic annotation in a couple of languages, ideally > the four most popular ones on Wikipedia: English, German, French, > and Polish. I don't see any unsolvable problems in the context of SMW here. You just create the same Property or Class again in the other Language and use ie owl:equivalentClass to match the meaning. This leads to implicit translation. Also, because the Properties and Relations are in separate Namespaces the Names won't collide. The bigger Problem here is, that owl:equivalentClass works in both directions. So when it gets used within the english Wikipedia its logic spans over the translated articles. I think its a design-fault of Mediawiki that there is no centralized translation-store like in Omegawiki. In the ideal case there would be such a store that handles each Relation or Attribute as Entity with a unique ID and maps this ID with a trivial Name in any language. Therefore the backup won't be english, but more generally a ID which translates implicit to a language the user speaks. SMW uses already IDs internally, so the only problem is how to map different Names to the same ID. Further, I think there should be some kind of merge-tool, which merges two Expressions so they link to the same ID rather than letting users doing stumble manual-merge work. In Mediawiki versioning of Semantics might get handled like versioning of Templates: just edit all Pages that are using the Attribute/Relation that got renamed - a bot is helpful for this. Redirects are also a possible solution, but a bit dirty. A more clean solution would be to have a parser that is also able to rewrite the article, so that the Name of the Relation/Attribute used gets changed automatically. Therefore a entry like: [[Color:=Brown]] gets changed to [[548315498:=Brown]] where 548315498 is the ID of the Attribute having a Translation (among others; separated by namespace) called "Color": (548315498, has_Label, "en:Color") This solution makes it possible to keep the Article untouched when renaming the Attribute, but comes with the drawback that a number is not intuitive for the users, so the Parser change this back from ID to the current Name when the Article gets edited. Therefore this technique would be transparent for the user, except the Attribute gets deleted, because then the user will see the ID. > <snip/> > Note that I don't want to agree on a common ontology, just on > the technical things. I'd like to reproduce the chaos that > is likely to emerge when each Wikipedia starts the semantic > annotation on its own. "Aligning" knowledge from multiple > not-entirely-compatible ontologies is a much more interesting > research problem. > Therefore I suggest to let Wikipedia use only one big ontology, even when Wikipedia itself gets separated into serval atomic Wikis. Further it is a current design-goal to don't let users link to external Ontologies because of this unsolved Versioning- and Trust-Problems. Also, a centralized store solves Problems with translations and Relations that are effecting other articles. I guess solving Versioning and Trust will be really hard, so I don't want to touch this things. If you have ideas let us hear. Finally, I hope this scratch of my kind-of-chaotic toughs is helpful to you. > Regards, > Lukasz > wbr, MovGP0


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Learn how you to reset your health in less than two weeks with this detox from Dr. Mark Hyman!
Comments (59)
Help! I am on day 4 of the detox, I am following it to a T. I have gained 2 pounds. 🙁 I feel better, but I am gaining weight. I am 45, 5'4 and have put 20 pounds over the last 2 years. Both my parents are diabetic ( mom has adult, father type 1.) I have tried everything to get the weight off and nothing has worked. Any advice? I registered in your Wellness Community and now am having trouble with logging in. Is there a support number. Thank you in advance for your help. Elizabeth
like every other 'diet', it's not for everyone. Whether or not you lose weight with this diet will depend a lot on what your 'metabolic type' is (endocrine weakness or imbalance) – thyroid, adrenal, pituitary or gonadal. the best part about this one is that it does work for everyone by improving health in some way with the elimination of alcohol, coffee, dairy, gluten.
whoah this blog is fantastic i love reading your posts.
Stay up the good work! You understand, a lot of people are searching around for this info,
you can help them greatly.
I would like to do the 10-day Detox, but am allergic to eggs. Do you have suggestions for a substitution? Thanks.
Looking for tips from 3rd shift workers on following the 10 day detox!
My son, who is 10 years old wants to do the detox for 5 days. Can you recommend any motifications? Many thanks, Manon
Thanks for the video, Detox seems a good way to losing weight I think.
Will you be hosting another 10 day challenge? I would like to participate again.
Can I drink perrier water on the detox?
started 5 days ago have lost 5 lbs I did not like the morning shake so I drink and eat the items in the shake seperate I mix the nuts in the almond butter could not find frozen cranberries I did have a 6oz coffee in the am I do not use sugar anyway It is amazing how much energy I have Not hungry at all good jump start to a healthy change for me! B/P has gone down My sugar was 81
I am currently taking 54 units of Lantus every night, and Humalog after every meal, averaging 12-24 units (my "love affair with bread will get me dead" (so says my nutritionist). Is this 10-dy Detox going to be safe for me? If so, will it help me (with increased exercise) make substantial progress towards my goal of "no more diabetes meds"? I am SO sick and tired of stabbing myself with needles!
Thank you.
Dan Carter
For those looking for something closer to home, there's The Marquis
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I am on day 10 of the 10 day detox diet. I followed the diet and did not deviate at all. I have PMR (Polymyalgia Rheumatica) and type 2 diabetes. I am 5'1 and 140 pounds. I have been on weight watchers for one year and lost 18 pounds. I was hoping that this detox would kick start my metabolism as indicated in the information for the diet. As far as medications I take a shot of enbrel once a week for the PMR and 1,000 mg of Glucophage with dinner. Although I feel much better, off coffee, dairy and gluten and I am thankful for the health aspect of it. I just can't seem to loose weight. I was hoping to loose another 5 pounds on weight watchers or with the detox diet but the scale won't budge. Do you have any suggestions.
Just want to know why you can't use canned Tuna? I can do canned salmon but don't like too much others and I'm using fresh salmon but tuna in a can is fast and I can take it with me easy. Thanks
Can you roast vegetables instead of sautéing them?
I have been on this now, DAY 14.. I have lost 13 pounds of the 22 pounds I have been trying to lose for 22 years
My wife is a vegetarian so I am l looking for other proteins for her, what else fits in to the detox besides tofu that will give her what she needs? She ill eat some kinds of fish, I have searched through the book and it says nothing about canned tuna being good or bad. I looked at the ingredients on the can of tuna and they are (in order) tuna, water, vegetable broth, and salt.
Thank you for your Ten Day Detox Burn Fat Diet this blog is awsome and I have lost weight
my husband is 6ft 2in and just lost 25lbs and now weighs 175 lbs. he keeps losing weight and wants to maintain at his current weight. He has always had a high metabolism. any suggestions to keep weight on instead of take it off?
I am interested in your program when is your next trial
Please include me in your trial
I'm on day one of the detox and am having some difficulties. I took all of the suggested supplements with my shake this morning. Within 15 minutes I was extremely nauseous and had to vomit. I don't generally take any supplements so I wonder if this could be from taking so many new things at once. Have you heard of anyone else having issues with this? Would taking some with breakfast and some with lunch to split them up still be effective? Thanks!
Fantastic! I have used some tips of Detox Diet and I can guarantee the results are incredible!
I did not believe on this diet unitl to start to myself! The only word: F-A-N-T-A-S-T-I-C ! ! !
I have been a fan of Dr. Hyman for many years and would like to thank him for influencing me to give up dairy. After giving up dairy I lost 20 pounds and all of my sinus and throat allergies vanished. Thanks!
My wife and I are preparing to do the 10 Day Sugar Detox Diet and I noticed pistachios are not one of the foods listed. We really like pistachios and would like to include them in the diet. Is there a reason why they aren't listed?
Thanks again for all the great advice on health, Jim
Hello. I am on day 9 of the 10 day detox. I have followed the recommended food choices to the T., though have not used the recipes for lunch or dinner–just the basic salad bar for lunch and grilled protein and sauteed vegies for dinner. Otherwise I've done everything. I've only lost 1.5 pounds and 1 inch in the 9 days. Previously I followed the "Fat Flush" diet and lost ~6 pounds in the first week. Do you have any recommendations if I've been following the guidelines but haven't lost weight? I am getting exercise each day, drinking 8 cups of water, getting 8-10 hours of sleep, etc.
Thanks much.
Just finished the 10 Day detox diet. I lost 13 lbs and my blood sugar dropped from 105 to 79. I never had any major cravings. The first few days with no caffeine were a little tough. By the 4th day, I was up everyday and moving with no issue. I am going to continue on the diet until I meet my weight goal. Thanks!!
Are there any acceptable substitutions for the salmon?
With regard to dinner on day one – the grilled salmon with onion marmalade over greens – can I substitute mahi mahi or cod instead?
Is horseradish allowed?
Hi- I am currently on day 5 of the 10 days, everything seems to be going well especially with regard to the food cravings. I have no issues with removing cheese or sugar from my diet. Which were my favorite food groups. My reason for writing is that I have had terrible headaches for all 5 of the days. I had a few hours in day 3 when they went away, but that is all. The pain gets worse as I go through the day. Any thoughts? This is definitely not a side effect I thought that I was going to have. I have been following the program exactly.
Many thanks, Amy
I am actually doing the 3 day fat melting soup diet. My question is I drink one diet soda a day and cannot get off of it due to the caffeine. Are there any suggestions besides going cold turkey to eliminate this habit. Additionally the diet suggests just to drink water an unsweetened herbal and decaf green tea.
I did this a few years ago and am reading the posts because I'm gearing up to do another cleanse. When I did it last, I had a soda habit too – along with massive coffee and ice cream intake! Ha! Anyway, did you know that Green Tea is actually higher in caffeine than coffee? Right!?! Here's what I did to solve the soda thing:
I made ICED green tea every morning. I learned that I preferred it this way. This was how I did it. I boiled my water for one small cup and poured it over two tea bags when I first got up. After getting ready for work, I would then pour this cooled down tea over ice in a large travel cup – viola! This is the best tea to use by far: I tried many types and flavors of green tea and found Yogi brand Pomegranate Green Tea to be my favorite. It has a nice berry flavor which cuts the bitterness of the green tea. It is in most grocery stores in the Health Food tea section, or you can buy it online.
Secondly, when I really craved the fizz from soda I would get myself a seltzer water and smash a couple of berries into it. Raspberries and blueberries are my favorite. It just adds a bit of flavor and sweetness along with the fizz.
Hope this helps you. I'd highly recommend doing this cleanse/detox. It was life changing for my family (including my 12 yr old twins who loved it) and I lost 20lbs in 4 weeks.
here is the is the nice video which every one must watch
I cannot eat almond milk – may I substitute unsweetened coconut milk?
Hi, I can't find cranberries this time of year. Is there anything I can substitute for them?
I'm looking forward to staring the next round next week and meeting 1:1 with a dietician to get some questions answered. I ordered the book but won't get it until next week, so I ordered it on Kindle since I couldn't wait to get into it. I'm wondering why he has us exercising in the morning before we eat anything. I am starving when I wake up and can't imagine going for a 30 minute workout on a 12 hour fast.
I'm planning on starting the 10 day Detox but am wondering if it would be beneficial to do the 3 day fat flush first or jump right into the detox ? Also just curious just unsweetened green tea and water to drink on the Detox ?
Thanks so much
I am on day 7 of the 10 day detox. The last 4 days I have had terrible pain in my lower extremities. I have not changed my workout routine or done anything physically to hurt myself. It's almost like flu like symptoms from my legs down to my knees. Its difficult to sleep. Has anyone else had this problem?
My mom and I are planning on doing this detox together. We've found all the ingredients that are needed BUT frozen cranberries. Is there some sort of substitute we can use? We literally looked everywhere and could not find them.


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Parent & Child for Ages 3-5
Parent & Child for Ages 3-5
These chickpea patties are baked—not fried—for loads of flavor and only a fraction of the fat.
These five kid-friendly crafts are a cute way to decorate your home and table for Thanksgiving guests.
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These flightless black-and-white gummy and marshmallow birds come together in a snap!
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Melted hard candies yield a frosty forest! Spruce up the evergreens with a variety of translucent and opaque hues plus straight and jagged...
These fiber-rich and high-protein breakfast recipes pump up the nutrition in kid-favorite morning meals.
Help your four-legged friend feel better from four common ailments with these home remedies for pets.
Read on for three inspired trips that make for one big, happy family adventure.
These simple recipes use up your classic Thanksgiving leftovers in surprisingly delicious ways.
Costume woes and friend drama don't have to ruin your family's Halloween. We have scary-easy advice for your trickiest situations.
These popular authors share how they passed down their love of reading.
We send out tons of toys to kid testers every year. Here are our previous picks!
Colorful and creative, pop-up books are fun for readers of all ages. This is why we love them.


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I was, pleasantly, surprised about how cute this bracelet was. It is a lot cuter than the picture. Pretty sitting on your arm. Gave it to my boss to wear with her casual outfits. Like this bracelet, a lot.
My girlfriend loved the bracelet. Great quality. Looks amazing!
- Did the color match the color displayed onsite? Yes.
- Please tell us about the quality of the product. Amazing quality!
- How accurate was the sizing? Adjustable.
Love this bracelet. Very durable. I would recommend. Was very stiff but after wear it loosen up.
- Did the color match the color displayed onsite? yes
- How accurate was the sizing? true
As Another consumer stated this bracelet is very well-made! The turquoise stones are very pretty, and not unnatural looking at all, as I was afraid of by looking at the photo because of their perfectly rounded shape. This would be perfect for a tweens to adults.
good looking, my preference would to have had the bracelet a little longer in size, so that both ends could meet.
Substantial turquoise and sturdy band. She'll be able to wear this her entire life!
Really nice looks very expensive, but not. Good buy.
it stretches out and does not stay closed
was very pleased with this bracelet. Ordered 4 more for gifts! Just as represented in the photograph. My niece and others loved it!
This is worth the good price.
really like. Looks like real turqoise
So much more than expected
Love this bracelet! It looks exactly the picture and I would order it again!
Again, it's a fun item and I use it to dress sporty. I do wear it rather often and get lots of compliments.
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This was great for about a month. Then the closer stretched out, the small beads on the ends feel off. This is a disappointing as the the 2 wrap braclets I have bought on here. The only reason I did not give it one star is it looks good. " looks can be deceiving " would sum it up for this item
Beautiful. I am wearing it today.


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Western Australia's Child Protection Minister, Sue Ellery, has opened the second stage of the Halls Creek children's hostel.
Topics: children, states-and-territories, halls-creek-6770, broome-6725, karratha-6714
Posted| Updated
The Shire of Dalwallinu is urging the Commonwealth to honour a $500,000 grant axed in last week's Federal Budget.
Topics: federal-government, local-government, dalwallinu-6609, broome-6725, karratha-6714
The Busselton Shire has accused its smaller neighbours of acting irresponsibly on the issue of local government sustainability.
Topics: local-government, busselton-6280, bunbury-6230
The Shire of Carnarvon is urging residents to comment on how the historic telecommunication station can be made more tourist-friendly.
Topics: travel-and-tourism, local-government, carnarvon-6701, geraldton-6530
Townsville Enterprise is hosting a group of professional conference organisers this week in hope of becoming involved in the lucrative conference market.
Topics: tourism, small-business, townsville-4810
Posted| Updated
A review has found Professor Thomas Kossmann lied on his CV, and billed for operations he never performed.
Topics: doctors-and-medical-professionals, health, melbourne-3000, australia, vic
Posted| Updated
Companies are exploring the possibilities of turning garbage into electricity.
Topics: recycling-and-waste-management, business-economics-and-finance, company-news, environment, alternative-energy, united-states
Bunbury's Chamber of Commerce and Industry says it is confident that small businesses will not suffer as a result of the Worsley Alumina expansion.
Topics: building-and-construction, small-business, worsley-6225, bunbury-6230
Posted| Updated
US politicians have paid tribute to senator Ted Kennedy's fighting spirit as the 76-year-old is treated for a malignant brain tumour. Watch comments made by US presidential candidates Hillary Clinton, Barack Obama and John McCain.
Topics: government-and-politics, event, 2008, us-elections, health, diseases-and-disorders, brain-tumor, united-states
Posted| Updated
US politicians have paid tribute to senator Ted Kennedy's fighting spirit as the 76-year-old is treated for a malignant brain tumour. Watch comments made by US presidential candidates Hillary Clinton, Barack Obama and John McCain.
Topics: government-and-politics, event, 2008, us-elections, health, diseases-and-disorders, brain-tumor, united-states
Posted| Updated
Prime Minister Kevin Rudd has challenged the Opposition's treasury spokesman to explain how the Opposition would fund its cut in petrol excise, or denounce the policy.
Topics: federal-government, government-and-politics, budget, rudd-kevin, australia
A new council watchdog body is telling the Bega Valley that a proposed big rate rise could be alleviated if the council tightened its belt.
Topics: local-government, budget, bega-2550
Posted| Updated
The United Nations says Burma's military government has granted it permission to use helicopters to help distribute aid to cyclone victims.
Topics: international-aid-and-trade, business-economics-and-finance, disasters-and-accidents, cyclones, burma
Posted| Updated
Former NSW Government minister Milton Orkopoulos has been jailed for at least nine years.
Topics: courts-and-trials, government-and-politics, political-parties, alp, states-and-territories, law-crime-and-justice, sexual-offences, swansea-2281, australia, nsw, newcastle-2300
Posted| Updated
The South African Government is considering using the army to contain the continuing violence against foreigners.
Topics: army, defence-and-national-security, south-africa
The Eurobodalla Shire Council has decided not to fluoridate the shire's water supply.
Topics: water, local-government, dental, moruya-2537, bega-2550
Posted| Updated
The United States' most senior political figures have been offering their support to the Kennedy family after it was revealed that Senator Ted Kennedy has been diagnosed with a malignant brain tumour.
Topics: cancer, government-and-politics, health, diseases-and-disorders, united-states
Posted| Updated
Hillary Clinton has had a comfortable win over Barack Obama in Kentucky, in the Democratic contest to decide who will be the party's candidate in the presidential election in November.
Topics: us-elections, government-and-politics, elections, united-states
Posted| Updated
Opponents of the kangaroo cull on Defence land in Canberra have been arrested, after going onto the site.
Topics: law-crime-and-justice, business-economics-and-finance, defence-and-national-security, animal-science, marsupials, act, australia
Posted| Updated
The Federal Government has rejected new accusations that the Budget changes to the Medicare rebate do not add up.
Topics: government-and-politics, australia
Police blocked off both lanes of Albany Highway near the Albany airport after a truck rollover this morning.
Topics: road, albany-6330
Posted| Updated
The Federal Government has rejected new accusations that the Budget changes to the Medicare rebate do not add up.
Topics: government-and-politics, australia
The difficulty some people in south-east New South Wales have accessing local doctors is being reflected in the latest figures on usage in hospital emergency departments.
Topics: healthcare-facilities, bega-2550
After starting a family, Gwyneth Paltrow resumed her film career in the superhero hit Iron Man. But the actress says it was her new movie, Two Lovers, that fully returned her to the art form she loves.
Topics: film-movies, arts-and-entertainment, events, carnivals-and-festivals, france
The Colac Otway Council says more tourists could be attracted to Lake Colac, despite low water levels.
Topics: travel-and-tourism, local-government, ballarat-3350


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About This Blog
Read and comment on a range of personal reflections and perspectives about poverty and Ministry with the Poor. Our goal is to attract diverse voices and points of view from United Methodists and friends, including people and communities living in conditions of poverty, other experts, religious leaders, community organizers, advocates, policy makers, volunteers, and all engaged in Ministry with the Poor.
- ministry
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- Mutuality
- the most vulnerable
- Race
- Eradication of Poverty
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- Power
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- Social Holiness
- Jobs
- Church For All People
- Oppression
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Jim Purcell, the commissioner for the R.I. Council on Postsecondary Education, has received an extended contract and an 8.6 percent raise, but the contract was shortened from two years to one. more
By Patricia Daddona
Rhode Island Housing on Tuesday launched a new down payment assistance program, intended to attract and keep new college graduates who are trying to purchase a first home. more
By Mary MacDonald
In its report, "A Stronger Nation," the Lumina Foundation found that 43.1 percent of Rhode Islanders had attained higher education degrees in 2014, a 1.7 percent increase since 2008 when degree holders were first counted. more
By Emily Gowdey-Backus
PBN Staff Writer
Twitter: @FlashGowdey | 4/11/16
Michael D. Croft is trying to transform the learning marketplace. The CEO of Volute Technologies Inc., founded last winter, is collaborating with local, national and international universities to develop an interactive learning platform … more
By Eli Sherman | email@example.com | 3/4/16
(Updated 1:11 p.m.) Brown University and other local universities were recognized in annual graduate school rankings from U.S. News & World Report released Wednesday. more
By Patricia Daddona
Providence College's $30 million School of Business building, targeted to open in early 2017, is tailored to the needs of business students, but will serve the larger campus as well. "We're not building a silo for the business school," said … more
By Patricia Daddona | firstname.lastname@example.com | 10/2/15
The University of Rhode Island is holding an "Internet-of-Things" hackathon Nov. 13 to 15 for undergraduate and graduate students who will be given a specific problem to solve using modern technologies. more
By Lori Stabile
Brown University regained its ranking as No. 14 in the U.S. News and World Report's 2016 Best Colleges list released Wednesday, while several schools in the region improved their rankings. more
By Patricia Daddona
(Updated Jan. 19) Stephen Koester, 23, prepared last fall to intern this academic quarter at the Providence office of Woodard & Curran, by using equipment in New England Institute of Technology's updated electrical-engineering lab. The Canada-based … more
By Patricia Daddona | firstname.lastname@example.com | 1/12/16
Be it ever so modest, Rhode Island's recovery is reigniting the debate over which economic-development policies are the best ones to implement. And despite the wonky subject matter, it is one that touches some very emotional issues. At … more


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Patricia Pappas shares this stormy photo taken while on charter in the British Virgin Islands on a 42 foot Beneteau with friends. Great contrast between the turquoise water and darkening sky.
Show us how you spend the summer on the water! Send your shots to us at email@example.com.
Staying Dry
Recently I watched an exciting racing video where the crew had a very wet ride. It reminded me how much I appreciate the protection that many cruising boats and especially a center cockpit provides. There is a big difference between racing and cruising obviously. Getting wet while racing is par for the course and may not be comfortable but usually there is a warm bed and clothes dryer available in the near future. For me getting wet while cruising is miserable, especially if the salty wetness spreads to the interior of the boat. Waiting for warm sunny weather may be the only factor that allows for drying out. There is nothing better than watching a squall or sea spray from under a dry dodger. Wishing you sunny sailing!
This useful infographic was put together by Carola Bruce at East Fremantle Yacht Club in Perth, Australia thus the prices listed are in Australian dollars. When you access your ...On July 27, 2016 / By Tatja Hopman
The Coast Guard coordinated the rescue of a sailor in distress more than 990 miles west Oregon by utilizing the Automated Mutual-Assistance Vessel Rescue (AMVER) system. Responding to ...On July 27, 2016 / By Tatja Hopman
The nonprofit Salty Dawg Rally™ has scheduled a comprehensive series of free blue water cruising seminars to be held prior to the sailboat shows in Newport, Rhode Island ...On July 27, 2016 / By Tatja Hopman
Kraken is a Beneteau First 40.7 from West Vancouver, British Columbia participating in the The Victoria to Maui International Race. The 2016 Vic-Maui fleet , a 2300 nautical mile offshore race ...On July 21, 2016 / By Tatja Hopman
Nigel Richards recounts his experience with a medical emergency offshore. I had been looking for a crew spot for an ocean crossing for a few weeks. An off-chance ...On July 21, 2016 / By Tatja Hopman
Boat ownership requires a bevy of tools that would make Bob Vila jealous. We suggest keeping your most-used tools in their very own "fix-it" bag. While the tools ...On July 21, 2016 / By Tatja Hopman
Forecast the Weather
Wherever you go, bring the important information with you. With inReach, you get access to weather, including premium marine data like wave height and visibility details. Request weather information for your current location, a specific waypoint or even by entering coordinates. Then weather forecasts are delivered directly to your device, giving you the information you need to make informed, safety-conscious decisions. You can also view the forecasts through the Earthmate app. Learn more at InReachDelorme.com.
Regardless of what you're trying to accomplish as a team or crew, clear communications is central to success Previously published in ...On July 27, 2016 / By Tatja Hopman
Andy Cross reminds us that its always better to move sooner rather than later if not entirely happy with ...On July 20, 2016 / By Tatja Hopman
Nothing beats GPS for fast, reliable sailing navigation. But will that be enough to ensure that you sail clear ...On July 14, 2016 / By Administrator
Sailing isn't always about sunshine and blue skies. Bill Biewenga reviews steps for sailing in less than ideal conditions. ...On July 6, 2016 / By Tatja Hopman
Catalina Yachts—America's leading builder of production sailboats—introduces their all new Catalina 425, and while still built to the high standards of the whole Catalina line, the new boat ...On July 20, 2016 / By George Day
Coming into port in reverse would cause some sailors to be unnerved but not these guys! It was filmed in a breeze so better to just mute the sound. Watch Here
The Seven Seas Cruising Association, SSCA, is known for its gams, be they annual events complete with seminar speakers, ...On June 15, 2016 / By Tatja Hopman
Clubs, groups and friends all over the world are putting their pins on the map and inviting you to ...On May 11, 2016 / By Tatja Hopman
Check out the upcoming Open House at Xquisite Yachts. This is your chance to go for a sea trial ...On May 5, 2016 / By Tatja Hopman
The Hokule'a is a Polynesian voyaging canoe circumnavigating the globe on a voyage with goals both scientific and educational. ...On April 27, 2016 / By Tatja Hopman
After a recent post on portable marine heaters and insulation, a few people asked about liquid petroleum gas (LPG) ...On July 14, 2016 / By Tatja Hopman
Shipwright Robin Benjamin says modern, thin teak decks need lots of regular care, and so it's vital to follow ...On June 30, 2016 / By Tatja Hopman
The new ClubSwan 50 is at the cutting edge of contemporary yacht design. The goal was clear and simple: an extremely fast boat that would also be easy ...On July 20, 2016 / By Tatja Hopman
The DNA F4 is an exciting full carbon 46-foot foiling catamaran designed and built to push the boundaries of distance one design racing offshore. Built in Lelystad, Netherlands ...On June 23, 2016 / By Tatja Hopman
Beneteau announces the Americas premiere of the new Oceanis Yacht 62 at the United States Sailboat Show in Annapolis, October 6-10, 2016. The first model of the Oceanis ...On May 26, 2016 / By Tatja Hopman
Take a video tour of the new Boreal 55. Note the enormous aft locker and the mid ship location of the windlass. Watch Here ...On May 18, 2016 / By Tatja Hopman
BoatEasy is a peer to peer platform designed to connect boaters with other boaters, marine service professionals and nautical ...On July 14, 2016 / By Tatja Hopman
The island of Lastovo is a part of the central Dalmatian archipelago of Croatia. It is located about eight ...On July 7, 2016 / By Tatja Hopman
Sailing Today suggests ways to lower the environmental impact of your sailing. Though many sources in the article are listed as U.K. based, the products can be found ...On July 21, 2016 / By Tatja Hopman
A Dutch foundation aimed at removing plastic pollution from the world's oceans launched a prototype of a new clean-up system yesterday in the North Sea. The prototype is ...On June 30, 2016 / By Tatja Hopman
Here is a cute way to jazz up your deviled eggs for the next cockpit get together. Ingredients 12 Hard-boiled ...On July 20, 2016 / By Tatja Hopman
My daughter Mia discovered this recipe and has modified it for many different variations. Ingredients 2 whole wheat ...On July 13, 2016 / By Tatja Hopman
What is the hole called that allows water to drain from a ships deck? Send your answer to firstname.lastname@example.com. ...On July 21, 2016 / By Tatja Hopman
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American English: /ˌæn(t)iˈtæŋk/ , /ˌæn(t)aɪˈtæŋk/ British English: /antɪˈtaŋk/
Translation of antitank in Spanish:
- antitanque
contracarroExample sentences
- There are a total of four different weapons at your disposal: a machine gun, an anti-tank weapon, missiles and a pistol.
- Lite can be used as a hand-held system, fitted to weapons such as machine guns, or used as a tracker for anti-aircraft or anti-tank missile firing posts.
- Tanks often spend time fighting each other, and their sights work much like the sights used to target and guide anti-tank missiles.
Definition of antitank in:
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Grammar and usage help for Spanish:
= trending


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When teams combine for more than 120 points and 1,300 yards in a game, the defense has officially become offensive.
In a Big 12 Conference shootout Saturday, Oklahoma State had 662 yards and 70 points; Texas Tech had 642 yards and 53 points.
And yes, there were a few long gains.
Three Oklahoma State receivers with multiple receptions averaged better than 20 yards a catch. James Washington had four for 200 yards and two touchdowns; David Glidden had two for 80 yards; and Brandon Sheperd had two for 54 yards and a touchdown.
The Cowboys also got a 59-yard return of an interception for a touchdown by Ramon Richards and a 67-yard punt return for a touchdown by Jalen...


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Unifor Local 34-O is a trade Union representing primarily workers in the Bell Canada Enterprises group of companies with some exceptions in the oil and gas sector. Because of amalgamations of Locals, etc. over the years we are the stewards of the remnants of the records from the International Typographical Union Local 102. This makes us the "oldest" continuous union local in Ottawa. ITU Local 102 was formed on June 17, 1867
Pre-Retirement Seminar
Thinking of retireing in the next 10 years or so? The Canadian Labour Congress is hosting a seminar on retirement planning. It will take place on October 22 and 29th, 2016 at the CLC office on Riverside Drive. For more info and registration details, please open this document.
Local Receives Art Work
Local 34-O Member, Remi Trueman (Bell Canada IPTV tester) presented the local with a painting he did in appreciation for all the work done by the Local over the years. The artwork is on display at the Local. Thank you, Remi!
Local 34-O Member needs your help.Chris Giles, a 15 year technician at BTS, has terminal cancer. The company terminated Chris without cause and his termination is pending an arbitration. A settlement may come about, but in the mean time Chris and his family are without benefits, and without the life insurance policy he had while on the pay roll. And the bills are piling up. If you can help, or you would like to know more about Chris' story, please go to the Go Fund Me campaign set up by the wife of another BTS technician, herself a cancer survivor, to try and assist this family through this crisis.
|Manager up to No GOOD?
Are you seeing or experiencing dirty tricks, harassment, bullying or or low down management abuse?
Call Clearview Connects. It is anonymous and safe, the manager-crime stoppers of Bell.
General Meeting Dates
As the local is a composite local comprised of members who work with a variety of different schedule types and in various locations, general meeting dates and times will be alternated, whenever possible, between Wednesday and Sunday evenings when called. However, if members of a bargaining unit are unable to attend a meeting on a selected date due to scheduling conflicts, but have issues that they want to address collectively, please contact your steward or a member of the exeutive to see if we can arrange a special general meeting for that bargaining unit.
Watch The UNIFOR promotional video by clicking here.
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Follow @unifor34
Latest newsMEMBERHSIP CARDS: If you don't have your Unifor Card, email your Name, Address, Bargaining Unit and Seniority Date to The Local
Last update: 11/July/2016


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Obituary & Guest Book Preview for CLARENCE "RICK" RICKMAN
CLARENCE "RICK" RICKMAN Obituary
Published in Kansas City Star on Feb. 20, 2010
First 25 of 259 words
: Clarence "Rick" Rickman, 84, of Kansas City, MO, passed away Thursday, February 18, 2010, at North Kansas City Hospital. Cremation. Share a memory with us...
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CLARENCE RICKMAN Guest Book | View 1 of 1 Entry:
"Rick was a wonderful man who loved his wife and family. When he married Sandy, he bacame my brother-in-law and a loved member of our family. He was wonderful to our mother, Nannie, and loved to..." -
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Celtic Charms Therapeutic Horsemanship
Rating: 4.98 stars 48 48 reviews
671 Fort Plains Road Howell NJ 07731 USA
To provide people with physical, cognitive, and emotional disabilities a program of individualized equestrian instruction in a safe and supportive, eco-friendly family farm environment. We provide opportunities for the professional development of our instructors and volunteers, as well as ongoing training of our equines for therapeutic horsemanship and other equine-assisted activities.
Target demographics:
children and adults with physical, cognitive, and emotional disabilities or disorders
Geographic areas served:
Howell, NJ
Instruction in all areas of horsemanship including horseback riding, carriage driving, grooming, tacking, equine care, and familiarization with basic horse knowledge.
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Reviews for Celtic Charms Therapeutic Horsemanship
1 person found this review helpful
We have a great niece Delaney who attends Celtic Charms. Her parents Chris and Geralyn are very excited about it and Delaney loves it. That peaked my interest and when we were visiting we had a opportunity to go to Celtic Charms and watch Delaney's class. Her eyes just sparkled when she saw her horse. She was delighted and very focused at the job at hand. You could just see the pleasure and pride she had. She went right about her tasks -getting ready to ride, riding and putting everything away - even carrying her own saddle. Keep enjoying Delaney :) We live across the USA from Delaney but hope to see her at Celtic Charms the next time we are on the East Coast.
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Our family has been involved with Celtic Charms from the start. We have watched it grow from a
facility, which needed much repair, into a premier riding center ! Our adult daughter, who has a developmental disability, has worked hard on improving her skills on horseback. She has also learned new skills required for carriage driving. On a an issue not related to horses, the owners' dogs helped
her get over her fear of canines. This is wonderful bonus!!!
Thanks to everyone at Celtic Charms!!!
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Incumbents Michael Barth and Eido Walny were re-elected Tuesday, defeating newcomers Kelly Herda and Tom Noble.
Michael Barth received 41 percent of the vote - 680 votes - and Walny received 34 percent of the vote, or 565 votes. There were 277 ballots cast for Herda, and 150 for Noble.
Village trustees serve three-year terms and earn $1,200 annually.
The vote total, according to unofficial results Tuesday:
Michael Barth (i) 680
Eido Walny (i) 565
Kelly Herda 277
Tom Noble 150
Election results remain unofficial until they are certified by the board of canvassers.
More from News and Features
- Fox Point extends hours for voter registration on June 28
- Fox Point holds open house, pool opening this weekend
- Video: Summer fun in suburban Milwaukee in 2016
- North Shore Public Forum: Against weed killer; school district shared services
- Kravit, Fonstad elected to Fox Point Village Board
- Fox Point-Bayside accepts offer on Dunwood School property (6)
- As Fox Point Pool ages, village assesses options (1)
- Fox Point residents concerned about Dunwood development (5)
- Fox Point trustee candidates weigh in on future of pool, Dunwood School property
- Grocer, apartments and memory care pitched for old Dunwood School site (1)


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15% rate discount offer*
*Offer valid only for foreigners for Sept., Oct., Nov., and until Dec. 15, 2016
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Twilight tour
Enjoy a night walk through the hotel trails to experience the sounds of the forest
New! Tortuguero Hill Hike Tour
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July 19 | 2016
You want a vacation that combines exotic nature, relaxation and the best adventure tours? The Caribbean of Costa Rica is the ideal place, where the Manatus Hotel, in Tortuguero, is waiting to provide...
Manatus Hotel at Costa Rica became a recipient of the 2016 TripAdvisor® Certificate of Excellence Award
July 5 | 2016
Tortuguero, Limón, Costa Rica - June 2016. The Manatus Hotel was awarded for the sixth consecutive year with TripAdvisor® Certificate of Excellence Award. This award recognizes the achievement of the...
June 8 | 2016
My name is Matthew O'Connell, I 'm originally from the UK and when I came to Costa Rica for a vacation in Tortuguero I immediately fell in love with this paradise full of adventures and exotic...


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Lee Phelps (May 15, 1893 – March 19, 1953) was an American film actor. He appeared in over 600 films between 1917 and 1953, mainly in uncredited roles. He also appeared in three films that won the Academy Award for Best Picture (Grand Hotel, You Can'...t Take It with You and Gone with the Wind).
Connect any celebrity with Lee Phelps to see how closely they are linked... romantically!


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Optimum Men's Cycling 8 Panel Shorts
|£13.62 - £24.52
- Stretch lycra 8 panel construction
- Silicon leg grippers
- Coolmax Invista moulded 3D chamois
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Developed with comfort in mind, the Optimum 8 panel cycle shorts feature silicone leg grippers and a Coolmax moulded Chamois. Stretch lycra 8 panel construction. Silicon leg grippers. Coolmax Invista moulded 3D chamois. Optimum branding to right thigh. Fabric Composition: 94% Polyester and 6% spandex.
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Developed with comfort in mind, the Optimum 8 panel cycle shorts feature silicone leg grippers and a Coolmax moulded Chamois.
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I have since bought myself a pair of bib shorts and can not see me ever going back to shorts alone.
The material is very stretchy, doesn't restrict and seems to vent away sweat well. There's also silicon grips at the bottom of the legs, which does help to stop them riding up.
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They fitted, but the stitching failed in the crotch, suspect that a larger size may have fixed the problem, but as I needed them quickly, I went to High Street to get replacement.Published 7 months ago by Amazon Customer
Good shorts. Used for a London to Paris cycle ride, so are comfy. Bought a couple of pairs now.Published 12 months ago by Amazon Customer
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Oklahoma State coach Mike Gundy expects senior quarterback Zac Robinson to play Thursday night against Colorado, despite a violent helmet-to-helmet hit that knocked him out of the Cowboys' victory over Texas Tech Saturday night with a head injury.
Robinson was stunned on a violent hit by Texas Tech cornerback Jamar Wall with 1:38 left in the Cowboys' 24-17 victory. Both players remained on the ground for several minutes after the play while medical personnel attended to them.
Robinson, who has made 34 consecutive starts as Oklahoma State's quarterback, was tested Sunday and will be tested again on Monday, Gundy said.
"His tests went very well," Gundy said. "We're anticipating him being able to play."
That realization is leading Gundy to plan like Robinson will be in the lineup in a critical game for the 8-2 Cowboys' bowl hopes.
"We want to do what's best for him first. If he's not ready to play then we're not going to play him," Gundy said. "But just sitting him because of the opponent we're playing, we're not in a position to do that, especially for a guy that means as much as he does to our football team. We want to do what's best for him and his future. Then we'll do what's best for the team next."
The devastating shot to Robinson was a frightening moment for Oklahoma State offensive coordinator Gunter Brewer.
"Your heart sinks into the bottom of your toes," Brewer said. "Then you see some limbs move and you just have to hope for the best. As a parent or a coach you just have to hope for the best."
If Robinson can't play, Gundy will choose between inexperienced backups Alex Cate and Brandon Weeden.
Cate, a fourth-year junior, hasn't attempted a pass this season. He has completed 4 of 5 passes for 56 yards in his career.
Weeden, 26, is a third-year sophomore who earlier had a career as a professional baseball player. He completed 4 of 7 passes for 77 yards and two touchdowns in an earlier victory this season over Grambling.
Tim Griffin covers college football for ESPN.com. You may contact him at firstname.lastname@example.com.


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Nationwide Financial Services Inc., whose mutual-fund unit is based in King of Prussia, said it had agreed to buy 17 equity and bond mutual funds from HighMark Capital Management Inc. The price was not disclosed.
The funds had $3.6 billion in assets at the end of last year and are expected to bring Nationwide Funds' total to about $51 billion, Nationwide said. Highmark, a unit of Union Bank, of San Francisco, will continue managing nine of the funds, which will be recast as Nationwide funds. The eight other funds will continue to be managed by other sub-advisers. The deal is expected to close in the third quarter, pending regulatory and shareholder approvals.


text:
Tottenham Hotspur Message Board
Summer signings
Ok we've splashed out £10/11m on Berbatov, bit of a gamble but hopefully he'll be a gem (and not another rebrov) but who else would you like to see come to the lane over the summer?
I think we should get a 4th striker now Mido has departed, I think a worthy bid, if they'd sell him, is Eider Gudjohnsen (spelling wrong probably!), I think he is a great intelligent player.
Others (realistically) would be Chimbonda or Bridge or Zebina, and Zikora. Maybe Matty Taylor
Your thoughts?Sort: Newest | Oldest | Most Replied Expand all replies
A Yahoo! User Jun 6, 2006 00:06 Flag
Don't think Chimbonda's gonna happen now.
So Bridge (though Chelski probably won't sell him to us) or more likely Taylor.
Perhaps Barry for the left of midfield?
Zokora for some grit in the middle alongside Carra?
And the horror of Carlton Cole as our 4th choice striker (at least until Barney plays like we know he can and ousts his ass!)
- 2 Replies to A Yahoo! User
I don't see why we need yet another central midfielder in Zokora. Surely that was the point of buying Ghaly? At the moment the midfield that seems to be the favoured one is Jenas, Carrick, Lennon and Tainio/Davids. With Ghaly, Huddlestone and Murphy also competing for central midfield I don't see the point in buying one unless we get rid of 2 of the above.
I'd like us to buy a left winger, as I don't think Reid's good enough to give us the same quality as Lennon does on the right. We've been linked with Pederson and Downing last season, I reckon we should keep tabling an offer to Boro for Downing till they eventually concede!!
You can't dismiss cole totally coz he'e never really had that much 1st team football, i actually think he's a good player, nothing amazing but a good squad member.
Rumours to getting Gareth Barry - no bloody way, he's shockingly bad!


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4410 W. Piedras Dr.
San Antonio, TX 78228
Beginning October 2015, residents will no longer pay a $3 subscription fee for organics collection service. All San Antonio residents will have an opportunity to receive a green organics recycling cart as part of the new Pay As You Throw (PAYT) program. The green cart is for the weekly curbside collection of organic material such as:
At this time, the service is not available in all areas of the City. As the PAYT service is expanded, residents are notified about the green cart via a door hanger and given the opportunity to opt out of the program. The green cart is collected on the same day as your blue recycling cart.
If you received a notification from the City indicating the service is available in your area, you can receive more information by calling 210-207-6428.
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Help us reach our goal of 60% recycling rate by the year 2025.
Download the new FY2016 Services Guide to learn more about the Solid Waste services available to you.


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J gets sent to another chapter to clear some business for Marcus, whilst he's away photo's are taken and made to look untruthful. J has some awful information about Marcus, but struggles with telling Madison the truth as he doesn't want to distroy their father/daughter relationship, any more than it already is.
Madison knows something is very wrong in J's mind when he returns from his trip. Still fretting over her parents and all that has come to light, will she be able to cope with more news?
Will J and Madison finally get their HEA or will situations and circumstances pull them apart forever?
Reviewed by Tracy @ Ladies Of Love Book Blog And Graphics
I simply devoured this book.... And I'm loving Storm MC more and more with each book... I can't wait for more.
Was good to get a little insight into Nash in preparation for his story.
This is a novella about J and Madison and after reading Fierce I'd almost forgotten how much hard work this couple are!!!
I am impressed at how the author has used this novella to fill in the blanks and allow the reader to get the back story for book #3.
Typically I'm not a fan of novellas but I don't mind them if like in this case they serve a purpose!!!
Again I come out of this story desperate for Blade and Nash's books, I'm not even sure I'd they have already been written but I really hope so!!
This novella is short, sweet and a tad angsty but I'm all about the storm MC at the moment so this story worked for me.
Blaze gets 3 stars from me.
Most Recent Customer Reviews
This catch up was good nice to see the characters have grown ad matured looking forward to nashs bookPublished 1 month ago by Poppy
My actual rating was 3.5 stars.
This is a relatively short novella that is centered around J and Madison's all consuming love affair from book one Storm. Read more
Love it all these book are amazing could not get enough wish there was more then 7 of them as gutted ive read them all now but will be reading them all againPublished 4 months ago by Amazon Customer
I loved revisiting Madison and J, and again loved Nina's writing and her wonderful way with words. Thoroughly enjoyable. Loving this series so much.Published 9 months ago by LilleyLoohLah
This continues with J & Madison's story. J has just returned from 2 mths away having been to sent to the Adelaide chapter after J & Marcus had a huge falling out. Read morePublished 10 months ago by Tanya
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Jazz Clarinetist Andy Biskin
Only Available in Archive Formats.
His latest CD is Dogmental, by the Andy Biskin Quintet. Biskin is also a composer. Biskin grew up in San Antonio, Texas and is now based in Manhattan.
Please keep your community civil. All comments must follow the NPR.org Community rules and Terms of Use. NPR reserves the right to use the comments we receive, in whole or in part, and to use the commenter's name and location, in any medium. See also the Terms of Use, Privacy Policy and Community FAQ.


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Bioprocess and Biosystems Engineering
, Volume 30, Issue 1, pp 35-45
First online:
Conversion of paper sludge to ethanol, II: process design and economic analysis
- Zhiliang FanAffiliated withDepartment of Biological Systems Engineering, Virginia Polytechnic Institute and State University
- , Lee R. LyndAffiliated withChemical and Biochemical Engineering Program Thayer School of Engineering, Dartmouth CollegeBiological Science, Dartmouth College Email author
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Process design and economics are considered for conversion of paper sludge to ethanol. A particular site, a bleached kraft mill operated in Gorham, NH by Fraser Papers (15 tons dry sludge processed per day), is considered. In addition, profitability is examined for a larger plant (50 dry tons per day) and sensitivity analysis is carried out with respect to capacity, tipping fee, and ethanol price. Conversion based on simultaneous saccharification and fermentation with intermittent feeding is examined, with ethanol recovery provided by distillation and molecular sieve adsorption. It was found that the Fraser plant achieves positive cash flow with or without xylose conversion and mineral recovery. Sensitivity analysis indicates economics are very sensitive to ethanol selling price and scale; significant but less sensitive to the tipping fee, and rather insensitive to the prices of cellulase and power. Internal rates of return exceeding 15% are projected for larger plants at most combinations of scale, tipping fee, and ethanol price. Our analysis lends support to the proposition that paper sludge is a leading point-of-entry and proving ground for emergent industrial processes featuring enzymatic hydrolysis of cellulosic biomass.
Reference tools
- Title
- Conversion of paper sludge to ethanol, II: process design and economic analysis
- Journal
Bioprocess and Biosystems Engineering
Volume 30, Issue 1 , pp 35-45
- Cover Date
- 2007-01
- 10.1007/s00449-006-0092-x
- Print ISSN
- 1615-7591
- Online ISSN
- 1615-7605
- Publisher
- Springer-Verlag
- Additional Links
- Topics
- Industry Sectors
- Authors
- Zhiliang Fan (1)
- Lee R. Lynd (2) (3)
- Author Affiliations
- 1. Department of Biological Systems Engineering, Virginia Polytechnic Institute and State University, Blacksburg, VA, 24061, USA
- 2. Chemical and Biochemical Engineering Program Thayer School of Engineering, Dartmouth College, Hanover, NH, 03755, Germany
- 3. Biological Science, Dartmouth College, Hanover, NH, 03755, Germany


text:
Yasuhiro Kojima (小島 泰弘, Kojima Yasuhiro), better known by his ring name Hiro Matsuda (July 22, 1937 – November 27, 1999), was a Japanese-American professional wrestler and trainer. He trained many professional wrestlers including Hulk Hogan, Keiji Mu...toh, "Mr. Wonderful" Paul Orndorff, Scott Hall, Lex Luger, "Cowboy" Bob Orton Jr, Ron Simmons.
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I'm seeing an amazing guy who I met doing sex work—as in, he was paying me for straight-up sex. It's not a Pretty Woman situation. He's my age and not wealthy, and I'm too old for that anyway. We share a lot of geeky interests and have a great connection, and the sex is awesome. When I was seeing him for pay, I would think, "I would totally date this guy." We transitioned to friends with benefits several months back. Then some "I love yous" were exchanged, and now we are in a monogamous relationship. For context, I did independent escorting for about six months while I was in school. (I played up the nerdy grad student angle, and that was crazy successful.) I keep thinking that there must be something "wrong" with the way we met, but maybe that's internalized attitudes toward sex work? Can this work? Everything about our relationship feels positive, but sometimes I think, "Really? Dating your john?" Maybe I just need your OK to feel better.
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