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Date Of Birth
The month of Shravan or Sawan is the best time to soak in the beauty of nature; you can look forward to enjoy the cool breeze and the rains. Sawan starts by the end of July or in the beginning of August. This year Sawan commences on 20th July and will end on August 18.Sawan also has a lot of sig...
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Ayurveda's guide to identifying and eating in accordance with your body doshas will help keep your body and mind in check. Please select at least 8 symptoms that you often experience.
Get to know what's in store for your love life! Focus on one particular area of your love life and think of your question. Find answers in your tarot reading.
Desist from sleeping in a room situated at the end of a long corridor, or the door opens directly to a staircase. There is strong likelihood of strong flow of energy being ushered in and bringing in its wake illness for the occupants. In case it cannot be helped, take certain corrective vaastu measures.
Is this your lucky week? Find out with weekly numerological analysis that analyzes your ruling number with upcoming week and tells you what you can expect from it.
With 2016 round the corner everyone has a volley of questions; 'Will this new year be better than 2015?`...
A tarot card reading can help you placate your frenzied mind, give clarity to your clouded thoughts and will d...
Numerology is an ancient belief in the underlying pattern of mathematics prevalent throughout all of existence...
According to the Chinese calendar, 2016 is a Fire Monkey Year which commences from February 8th (also Chinese ...
An Astrologer is someone who can tell everything about your life with just your birth
Acharya Nanak Dhawan is a renowned Vedic astrologer. After completing his Masters in
Deepak Joshi is a young and dynamic Astrologer and Vastu Consultant. He belongs to
I am a renowned astrologer, an outstanding palmist, a great dealer in gemology, numerology, and
With having 8 years of vast experience in the field of Jyotisham and Vastu, Acharya
Pt. Ajai Bhambi has been involved with astrology for the last 30 years. He has
I have a certified qualification from the California Institute of Fengshui and have over 12
Acharya Prabhakar is a well-known astrologer with more than 13 years of experience. His educational
'Think positive & the things will be positive' With this motive I am doing my
Fascinated by the Tarot since my childhood in South East of Asia, I undertook the
I am a Vedic astrologer and I have been practicing astrology for the last 10
A well-known renowned established astrologer and spiritual guide in India showing the right and virtuous
I had started learning astrology when I was a 17 year old. I had my
My expertise is in Predictive Astrology of Horoscope, ShadBal and remedial, to the point analysis
Hanuman Chalisa pendant protects you against all the dangers. This pendant consists of an image of Sankatmochan Hanuman and his complete chalisa.
Surya Dev pendant is a very significant pendant for those who have weak surya. It also adds brilliance and self confidence.
Astrological analysis and 2016 predictions for all aspects of your life are provided in this detailed report.
Analyze how things stand between the two of you and what is in store for you before taking the next big step with Love Report by astroYogi.
If mythical creatures, mysteries of the unknown world, kings and villains excite you then you must be familiar with the popular series Game of Thrones. You name it and there is a little something for everyone making it an indelible part of our lives since...
The time of the year has come again where people from all over the country are gearing up for Jagannath Yatra and Yatras, with the main yatra originating from Puri. Rath Yatras meaning travel on the chariot for Lord Jagannath or Lord Krishna dates back to ...
In the book of astrology, Cancer men are known to be great; great lovers or great husbands, just like any other sign. Well, they sure do have a lot of positive traits and the list can be endless. But no one is perfect and just like everyone else, Cancer me...


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The Amarillo Community Market Opens on July 9th
If you have been looking for a place in Amarillo to get local produce, baked goods, crafts and other items, then your search is over. The new Amarillo Community Market opens to the public on July 9th.
If you have been looking for a place in Amarillo to get local produce, baked goods, crafts and other items, then your search is over. The new Amarillo Community Market opens to the public on July 9th.
A new survey by the National Retail Federation reveals that 214 million people will celebrate Independence Day. They will pay handsomely to do so. Read on for other findings.
Cheaptickets.com recently did a survey and listed the best cities in America for Barbeque. No surprise that a city in Texas topped the list.
Sometimes we don't want to cook and sometimes we don't want to go to a sit down restaurant. We want something quick and easy and fast. That's why we stop by a fast food restaurant. So where is your go to place in Amarillo?
Happy National Vanilla Milkshake Day. Yes, it make just be a day to celebrate the vanilla milkshake which is delicious, but today we are going to celebrate the milkshake. Here's some of the best places you can get the best milkshakes in Amarillo.
So sushi is one of those things that you have to try at least once in your lifetime. You will either love it or hate it. It may be one of those things where you will take it or leave it. However, I love sushi and here are some of the best places in Amarillo to get your sushi fix.
If you love cupcakes as much as I do, you want to know where the best cupcakes in Amarillo are. Here's the top 5!
It's summertime and it's almost hot. So why not cool off with a nice sweet creamy treat, ice cream. Ice Cream makes people happy, and apparently it motivates people as well. What do you say, let's get happy and motivated with some great ice cream and here's where you can get it in Amarillo.
Looking for that great cuppa joe? Here's a list of the top 5 coffee shops in Amarillo according to the users of Yelp.com. These are based on reviews.
This recipe is sooooo good. It's called "Cracker Candy". The name is very accurate as most people who it eat calls it "crack".
Last year a small restaurant opened up here in Amarillo serving amazing Indian Food. It was called Amarillo Hut. Apparently it was a most beloved restaurant and I very rarely heard or saw a bad review on the place and if there was one, the owners would quickly remedy the problem.
Summer is here and that sometimes means that families struggle to feed their children. Amarillo Parks and Recreation would love to help! They are once again kicking off their free summer lunch program.

subset: commoncrawl


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PULLMAN, Wash. -- Washington State coach Paul Wulff is
getting quite a raise from his last job at Eastern Washington.
Wulff has finalized his five-year contract at Washington State
and will make $600,000 a year with $200,000 in base pay, $50,000
deferred and $350,000 in collateral funds for media duties.
Wulff's predecessor, Bill Doba, received a guaranteed $500,000
at Washington State. Washington coach Tyrone Willingham makes $1.43
million a year.
Wulff also has incentives for team academic performance, coach
of the year honors and bowl appearances. If Washington State makes
a BCS bowl or the Rose Bowl, Wulff will receive $75,000. He'll get
$100,000 if the Cougars win the national title.
Wulff earned about $100,000 as head coach at Eastern Washington.
He was hired by Washington State on Dec. 11.


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28 Oct 15
The Latest
22 Aug 15
Little Leaguer Terrence Gist Blasted a 380-Foot Home Run While His Mom Was Being Interviewed
Back, back, back, back.
15 Aug 15
Little League Mom Plus Slogan Equaled Great Screengrab
"Grow the Game"
04 Mar 15
Jackie Robinson West Whistleblower Arrested After Bizarre, Drunk Incident
Pounding on a strangers door at 1am.
12 Feb 15
11 Feb 15
Little League Strips Jackie Robinson West of U.S. Championship For Using "Falsified Boundaries" to Create a Super Team
Cheating in Little League? Why I never!
21 Aug 14


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Early artists who didn't have the benefit of photography used their imaginations to create bestiaries detailing the exotic animals reported by travelers to faraway places. The resulting sketches, based on secondhand reports, typically looked nothing like the animals they purport to show. This gallery shows some of the earliest depictions of creatures such as elephants, crocodiles, giraffes and antelope.
Full Story:IO9.com


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Hotels near Whaling Museum
Search hotels near Whaling Museum in Nantucket
Trending now in Nantucket
- Most bookedWhite Elephant Village
48 people looked at this hotel in the last hour
Most recent review
"Gorgeous as always. One of my favorite places to stay on the island"
A Traveller, May 2016, US
38 people looked at this hotel in the last hour
Most recent review
"I was helping with a wedding on Nantucket and needed cabs and some additional needs which the front desk coordinated for me, extremely helpful. I would definitely stay at the Jared Coffin again!"
A Traveller, Jun 2016, US
- Languedoc Inn & 3 Hussey St Guest HouseNo Guest Reviews yet
34 people looked at this hotel in the last hour
32 people looked at this hotel in the last hour
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"This property just went through a complete renovation. It's been done beautifully and tastefully. Excellent jib!!!"
A Traveller, May 2016, US
22 people looked at this hotel in the last hour
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"it's a bed and breakfast so you can hear your neighbors. I was on the ground floor so you could hear people coming up / down the stairs in the evening / morning. That's to be expected in a charming old house"
A Traveller, May 2016, US
19 people looked at this hotel in the last hour
Most recent review
"We loved our stay at the Chestnut House! They were very accommodating with our stroller and request for early check in. The location was awesome too, for our plans. We walked to the Brant Point Lighthouse and Children's Beach. Also walked around Main St to window shop and found plenty of yummy pl..."
A Traveller, Jun 2016, US
17 people looked at this hotel in the last hour
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"Great breakfast, hospitable host, easy walk from ferry dock, quiet, and Keurig coffee 24x7"
A Traveller, May 2016, US
16 people looked at this hotel in the last hour
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"breakfast was amazing, the room was wonderful ! could not have asked for anything better."
A Traveller, Jun 2016, US
16 people looked at this hotel in the last hour
Most recent review
"Great location right in the center of town. We were initially worried about not having a car or any mode of transportation, there really was no need for one because everything was within walking distance. We walked all across town: to the beaches, the lighthouse, the local market, the restaurants..."
A Traveller, Jun 2016, US
12 people looked at this hotel in the last hour
Most recent review
"We had such a great time at the Brass Lantern Inn. We came for an off-peak fall weekend and were thrilled with everything. The inn is in the perfect location, the common areas are fabulous, and our room was clean & comfortable. We will definitely be back next fall!"
A Traveller, Oct 2013, AS
Map of hotels near Whaling Museum
- Surfside Beach
- Jetties Beach
- Madaket Beach
- Nobadeer Beach
- Sankaty Head Golf Club
- Brant Point Light
- Siasconet Beach
- Sankaty Head Light
- Nantucket Atheneum
- Coskata-Coatue Wildlife Refuge
- Jethro Coffin House
- Nantucket Lightship Basket Museum
- Cisco Beach
- Nantucket Shipwreck and Lifesaving Museum
- First Congregational Church
- Loines Observatory
- Hadwen House
- Theatre Workshop of Nantucket
- Founder's Cemetery
- Miacomet Golf Course
Hotels in Nantucket near Whaling Museum
Are you looking for a cheap Whaling Museum hotel, a 5 star Whaling Museum hotel or a family friendly Whaling Museum hotel? You just landed in the best site to find the best deals and offers on the most amazing accommodations for your stay.
When you search for hotels near Whaling Museum with Hotels.com, you need to first check our online map and see the distance you will be from Whaling Museum, Massachusetts.
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Make the most out of your family vacation when you book your accommodation with Hotels.com – book your hotel near Whaling Museum, Nantucket after reviewing the facilities and amenities listed for each hotel.
After booking your hotel near Whaling Museum, expect to receive your reservation confirmation in the mail in less than 10 minutes. The confirmation email contains more information on all nearby attractions, local directions and weather forecast, so you can better plan the days during your trip.
After getting the best hotel rates you can still save more by winning 1 free night! That's right, book 10 nights in any hotel near Whaling Museum, Nantucket and after you sign up for the Welcome Rewards program, you are eligible hotel you receive 1 night free*
The best hotel deals are here: We have Whaling Museum hotel deals, Whaling Museum last minute deals and offers to get you the cheapest Whaling Museum hotel with our lowest price guarantee.


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Kayaking in Torres del Paine National Park is a great way to see some of the less accessible parts of this natural reserve as you can take in the wilder, and more secluded areas before or after enjoying your Trek, Horse Ride, or Bike trip.
Regardless of whether you are experienced or have never paddled before at all, there are kayaking trips to suit all abilities.
Day Kayaking
A great addition to any W Trek or Full Circuit, a half day kayak at Glacier Grey can easily be added to many trips and will give you a taste of kayaking in a beautiful setting. You kayak from the beach near Refugio Grey up to the face of the glacier.
If you are looking for something a little more challenging then why not kayak the Grey River from Lago Grey to Serrano Village. Paddling amongst the ice floes that have calved off of Glacier Grey and admiring the Paine Range before flowing along with the river.
Example Day Kayak Trips
Grey Glacier's Icebergs
This 3-4 hour kayaking adventure is 100% suitable for novice kayakers. Enjoy a paddle on Lago Grey amid the icebergs from the glacier, and continue on down the river encountering a few rapids! All of this in the wonderful scenery…
1 Day
Multi-Day Trips on the Rio Serrano
One of the best places to go kayaking is the Rio Serrano and its tributaries, along the border of the park, where you'll paddle the fast-flowing waters of the Serrano right up to the impressive hanging Serrano Glacier,camp out under the stars on the banks of the river, and eventually emerge in the Last Hope Sound, which connects the waterways of the park to the nearby town of Puerto Natales.
If you are active and keen to try kayaking then the Rio Serrano is a great place to give it a go on a 2 or 3 day trip. More experienced kayakers can add additional more challenging stretches up some of the tributaries such as Geike and Tyndall.
Example Multi Day Trips
Serrano River
A unique way to get from Torres del Paine to Puerto Natales. Kayak down the meltwaters of the Patagonian IceCap on the Rio Serrano, see glaciers up close, and hopefully kayak amongst icebergs. You'll return along the Ultima Esperanza Fjord.…
2 Days
Kayak Grey & Serrano Rivers
For those with some kayaking experience, get up close and personal with the glaciers and icebergs on both the Grey and Serrano Rivers. Camp every night surrounded by the views of this lovely area and enjoy a lamb aside at…
3 Days
Kayak Expeditions in the Fjords
Intermediate and experienced kayakers can explore the Fjords North of Puerto Natales using a mothership as a base, and kayaks to access remote corners of Patagonia that few people get to see. You will see sea lions and sea birds, and paddle up to enormous glaciers as they dip into the sea.
Our operators are expert kayakers and if you're looking for a challenging adventure in unchartered waters then an expedition could certainly be put together for you.
Example Expedition Trips
Peel Fjord
This new trip takes you to glaciers only accessible by water and truly immerses you in the outdoors. You'll spend 3 nights camping and 3 nights on the operator's boat, where you'll enjoy a cooked breakfast. The trip starts and…
7 Days
Map of landmarks visited whilst Kayaking in Torres del Paine
Interactive map:
Find the lakes, rivers and glaciers that you can visit by kayak in the national park on our interactive Torres del Paine map:
About Swoop Patagonia
We've spent 15 years exploring Patagonia, and we've arranged holidays for over a thousand customers. We have a network of trusted guides, lodges, and local operators across the region and delight in helping people plan and arrange a great holiday.
You can book directly with our local partners in Chile and Argentina, or with our ATOL certified company here in the UK.
Ready to plan your Patagonia adventure?
Our team of experts are ready to help you plan your trip. We specialise in Patagonia Holidays, and have helped all sorts of people arrange their perfect trip in Patagonia.
Whatever your budget, group size, length of stay, preferred activity or appetite for adventure we're here to help you.
Get in touch today and start your journey


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Separate names with a comma.
Discussion in 'BW NU' started by Dell, Jul 21, 2012.
May I suggest adding King's Rock Skill Link Cinccino?
King's Rock Cinccino is inferior to Life Orb or Choice Band since it is extremely unreliable. It could be useful for bluffing Choice Band but otherwise, I wouldn't consider using it. On top of that, it has the same counters as Life Orb Cinccino which means that it doesn't need special attention on this threat list.
plus King's Rock doesn't work on PS!


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Electroplate Glass Bead Strands, Faceted Round, Mixed Color
about 4~10mm in diameter, hole: 1~2mm, 13"/strand, about 35-83pcs/strands
An eclectic mix of glass beads! Glass beads are shining and fascinating! Perfect for creating festive costume jewelry. You'll love this great value of lively beads.
Priced per 20 Strands
Customer Images See all 28 photos


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Financial Management:
NOAA Needs to Better Document Its Policies and Procedures for Providing Management and Administration Services
GAO-11-226: Published: Jan 31, 2011. Publicly Released: Jan 31, 2011.
Additional Materials:
- Highlights Page:
- Full Report:
- Accessible Text:
(202) 512-3000
Office of Public Affairs
(202) 512-4800
The National Oceanic and Atmospheric Administration (NOAA) is a bureau within the Department of Commerce (Commerce). To help achieve NOAA's program goals, it relies on management and administration (M&A) services, such as legal support and information technology. In response to the fiscal year 2010 Consolidated Appropriations Act Conference Report, GAO (1) examined how NOAA's M&A services are funded, (2) assessed the extent to which NOAA's policies and procedures for M&A services conform to applicable standards, and (3) estimated salaries and expenses for NOAA's budget for fiscal year 2009. Among other things, GAO reviewed documents on M&A services and data on M&A costs from NOAA officials for its headquarters; line offices, which are responsible for executing NOAA's programs; and a subset of financial management centers (FMC) within the line offices, which manage specific programs and projects.
M&A services at NOAA are provided at four levels--Commerce, NOAA's headquarters, line offices, and FMCs--and each level funds its services in different ways. First, Commerce uses NOAA payments to the department's Working Capital Fund to support M&A services, such as legal services, that can be more efficiently provided centrally. It also uses payments to its Advances and Reimbursements Account for, among other things, payments to external parties for M&A services provided to the department as a whole. Commerce uses funds appropriated for departmental management to provide leadership services for the whole department, including NOAA. Second, NOAA's headquarters funds most of its M&A services using its corporate administrative services appropriation. NOAA's headquarters also uses a direct billing process to provide some unplanned services, such as issuing new identification cards, as well as pooled and additional services requested by line offices. Third, line offices fund the M&A services they provide by assessing their programs, projects, and activities in various ways. Finally, some FMCs fund M&A services through assessments of their subunits, while others do not track or separately define their M&A costs. NOAA's headquarters, line offices, and FMCs have documented some of their policies and procedures for M&A services, but they have not done so to the full extent required by applicable internal control and federal cost accounting standards. Taken together, these standards require agencies to document in a manual or handbook (1) their policies regarding the types of M&A services they provide; (2) the procedures they use each year to determine the budgets for their M&A services; (3) their policies and procedures for assigning the costs of their M&A services to specific programs, activities, or outputs that benefit from the services, and the results of that assignment; and (4) the justification for why those assignments are appropriate. NOAA's headquarters has documented some of its policies and procedures for its M&A services in written yearly operating and spending plans, but has not done so in a manual or handbook. In addition, the line offices and FMCs have no or limited documentation of their policies and procedures for the M&A services they provide. This lack of documentation limits the availability of information on M&A services for agency officials and congressional decision makers and may hamper financial management and management decision making. Estimated salaries and expenses for NOAA were about $3.8 billion for fiscal year 2009, with approximately $1.38 billion in estimated salaries and $2.46 billion in estimated expenses. NOAA does not separately report salaries and expenses for each line of its budget. Therefore, GAO estimated salaries and expenses based on budget object class data. These estimates are approximate because salaries and expenses could be higher if they were accounted for in object classes that GAO did not include in its estimates. GAO recommends that NOAA require its headquarters, line offices, and FMCs to document in a manual or handbook their policies and procedures for the M&A services they provide in line with federal cost accounting and internal control standards. NOAA reviewed a draft of this report and concurred with the recommendation.
Recommendation for Executive Action
Status: Closed - Implemented
Comments: NOAA convened an administrative cost working group to identify the approach the bureau should take to standardize and document its Management and Administration (M&A) services. In September 2011, NOAA issued a memorandum highlighting the establishment of policies and procedures for NOAA's M&A services, which are documented in NOAA's Finance Handbook.
Recommendation: To improve the management and oversight of the National Oceanic and Atmospheric Administration's management and administration services and related costs, the Secretary of Commerce should direct the Administrator of NOAA to require that NOAA's headquarters, line offices, and FMCs document in a manual or handbook their policies and procedures for the M&A services they provide in line with internal control and federal cost accounting standards. Such documentation should include, at a minimum, (1) their policies regarding the types of M&A services they provide; (2) the procedures they use each year to determine the costs of their M&A services; (3) their policies and procedures for assigning the costs of their M&A services to specific programs, activities, or outputs that benefit from the services and the results of that cost assignment; and (4) the justification for why those assignments are appropriate.
Agency Affected: Department of Commerce
Explore the full database of GAO's Open Recommendations »
Jul 13, 2016
Management Report:Improvements Needed in Controls over the Processes Used to Prepare the U.S. Consolidated Financial StatementsGAO-16-621: Published: Jul 13, 2016. Publicly Released: Jul 13, 2016.
Jul 11, 2016
Improper Payments:CFO Act Agencies Need to Improve Efforts to Address Compliance IssuesGAO-16-554: Published: Jun 30, 2016. Publicly Released: Jul 11, 2016.
Jun 13, 2016
Management Report:Improvements Needed in CFPB's Internal Controls and Accounting ProceduresGAO-16-522R: Published: Jun 13, 2016. Publicly Released: Jun 13, 2016.
Jun 6, 2016
Management Report:Areas for Improvement in the Federal Reserve Banks' Information Systems ControlsGAO-16-601R: Published: Jun 6, 2016. Publicly Released: Jun 6, 2016.
May 26, 2016
DOD Financial Management:Greater Visibility Needed to Better Assess Audit Readiness for Property, Plant, and EquipmentGAO-16-383: Published: May 26, 2016. Publicly Released: May 26, 2016.
May 18, 2016
Management Report:Improvements Are Needed to Enhance the Internal Revenue Service's Internal Control over Financial ReportingGAO-16-457R: Published: May 18, 2016. Publicly Released: May 18, 2016.
Apr 6, 2016
Fiscal Year 2015 U.S. Government Financial Statements:Need to Address the Government's Remaining Financial Management Challenges and Long-Term Fiscal PathGAO-16-541T: Published: Apr 6, 2016. Publicly Released: Apr 6, 2016.
Mar 30, 2016
Patient-Centered Outcomes Research Institute:Review of the Audit of the Financial Statements for Fiscal Year 2015GAO-16-458R: Published: Mar 30, 2016. Publicly Released: Mar 30, 2016.
Feb 29, 2016
Credit Reform:Current Method to Estimate Credit Subsidy Costs Is More Appropriate for Budget Estimates Than a Fair Value ApproachGAO-16-41: Published: Jan 29, 2016. Publicly Released: Feb 29, 2016.
Feb 25, 2016
Financial Audit:U.S. Government's Fiscal Years 2015 and 2014 Consolidated Financial StatementsGAO-16-357R: Published: Feb 25, 2016. Publicly Released: Feb 25, 2016.
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Average Staff RN salaries for job postings in Brattleboro, VT are 1% lower than average Staff RN salaries for job postings nationwide.
Staff RN in Brattleboro, VT $65,000
You can include this smaller version of your results on a webpage by cutting-and-pasting the code below.
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« A Scientific Debate, Conducted on Twitter | Main | Just Three Months Ago, Director National Intelligence James Clapper Told Congress That the NSA Does Not Collect Data on Millions of Americans »
June 06, 2013
This Is Just Too Damn Perfect
Josh Earnest, White House Special Assistant to the President and Principal Deputy Press Secretary, read a prepared statement to the press aboard a flight regarding the Verizon/NSA news that broke last night.
There is a robust legal regime in place governing all activities conducted pursuant to the Federal Intelligence Surveillance Act. That regime has been briefed to and approved by the court. And activities authorized under the Act are subject to strict controls and procedures under oversight of the Department of Justice, the Office of the Director of National Intelligence, and the FISA Court to ensure that they comply with the Constitution and the laws of the United States, and appropriately protect privacy and civil liberties.
FISA, of course, stands for FOREIGN Intelligence Surveillance Act. Not Federal. There's a world of difference.
Just a slip of the tongue? Sean Davis asks if we could perhaps see a transcript of that statement just to make sure.
[Update]: It appears the New York Times does not have Obama's back this time. (h/t @RBPundit)
[Update 2]: Nope. Not a slip of the tongue. It's on the official White House transcript. (h/t Commenter "Baldy")
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can someone tell me what the post-offer process is like? I have offer for analyst position in a group within banking (would it matter which group, do they all have same process?) I was wondering if there are networking or other such events? what is the paper work like, what documentation, if any, do i need to submit? do they ask for past employment verification, transcripts, etc?
Comments (3)
Why don't you ask HR? I really don't understand posts like these.
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Academy of Inner Science
The Academy of Inner Science (AIS) was founded in 2008 by Thomas Hübl. It is an arena for the research and practice of modern mysticism, a vehicle through which our society and culture can be shaped actively and in an awakened way.
It offers a platform for trainings, workshops, study groups, and for not-profit events. The aim is to combine the wisdom of the inner world with the knowledge of the outer world. The academy is for people who are looking for a supportive framework for their own personal development towards maturity and awareness, whilst also having an interest in trans-personal and collective development.
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Thomas Hübl is a spiritual teacher whose work has resonance worldwide, combining the essence of the great traditions of wisdom with scientific knowledge and his own personal experience. He has devoted his life to exploring awareness and supporting others in their quest for greater awareness.
Thomas has the special gift of truly understanding people and being able to apply the timeless knowledge that has been revealed to him when engaging with them. He brings his insights into his social interactions and, unrestrained by boundaries, engages with those who have innovative ideas and vision about the present state of the world, e.g. Ken Wilber.
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Parallel Awakening – Silent-Retreat with Markus Hirzig and Martin Bruders
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I am growing Romas for the first time and my plants are all doing well. My question is if I only have few ripen but the rest are behind, how can I preserve them until the rest catch up? My goal is to can them as salsa and spaghetti sauce. I have 6 plants with 10-12 fruits each and they are gradually ripening, but 4 have come off in my hand. We don't really eat them raw - so I want to save these 4 little guys until their siblings are ready and ripe.
Roma tomatoes
If all your going to do is can salsa and marinara, you can simply freeze the tomatoes until you're ready start canning. It doesn't do anything bad to the taste, and as a bonus, when you take them out of the freezer, the skin comes right off as soon as they defrost. I've done this for a couple of years with my Romas, and I've never had any problems.
I like tomato by eating them raw with sugar or blend it with ice cube, condensed milk.
Today, I have one tomato cherry (little one). It's already red.
Difficult for me to grow tomatoes plants. There are some white germs/ bucks (Planococcus).
I am happy if someone who has many seeds of tomato, can give me some :)
Post a Reply to this Thread
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maybe its time for some undercover bicyclists w/guns.
This is a discussion on Assaults, Robberies on bicyclists within the In the News: The Good, the Bad and the Ugly forums, part of the The Back Porch category; Minneapolis Crime Watch: Assaults, Robberies on bicyclists in Midtown Greenway Area MPD has issued a crime alert for bicyclists being knocked down and robbed. What ...
Minneapolis Crime Watch: Assaults, Robberies on bicyclists in Midtown Greenway Area
MPD has issued a crime alert for bicyclists being knocked down and robbed. What can you do. According to the MPD one of the things you can do is, "If you should be assaulted, try to stay calm. Give the attackers what they want. The more you resist, the more likely it is that you will be injured." Bull I say! Cooperating is no guarentee that you won't be hurt.
This is from a man who was attacked and his experience:
This victim was a Marine infantry man and a writer for the Trib...wonder what his stance on Armed Citizenry is ?
There's 14 pages of comments following the story.
In harm's way: A biker's tale of being accosted on city trail
An avid bicyclist and former U.S. Marine recounts a harrowing robbery on a Minneapolis bike trail.
By TROY MELHUS, Star Tribune
Last update: December 15, 2008 - 12:33 PM
"I'm going to shoot him."
He jabs the gun onto the back of my head three times. I'm lying face-down in the middle of the concrete path. He's talking to his two friends, 3 feet to my left.
"Don't ... look up," one of them says to me.
"I'm gonna shoot him," the man with the gun repeats. He sounds anxious.
"Please don't," I say.
He jabs the gun into my neck and pushes up my helmet. He slides the muzzle up behind my right ear. I feel him lean in close. This is the end of my life. I'm about to be shot in the back of the head.
I stare at the ground and wait for him to pull the trigger.
It's Thursday, Dec. 4, 8:29 p.m. I know this because I'm just 300 yards south of the Franklin Avenue Light Rail station, where moments before I saw the 8:28 train approach. I will call 911 at 8:38 p.m.
Seconds before, I was pedaling at about 20 miles per hour along the Hiawatha light-rail path. I travel this route every day, passing dozens of pedestrians. It's unremarkable to see three young men walking along the path, particularly this early at night. So, of course, I was confused when, about 20 yards off, one began to walk in front of me.
As I moved toward the shoulder to pass, he stepped into my way. When I was within 5 yards he raised a hand and leveled it at my face. A gun. Is it real?
I spent four years in the Marine Corps Infantry. It was a 9-millimeter semiautomatic. I stepped down from the pedals and quickly sized up the situation. I was being robbed by three kids. Young adults, maybe, but not yet grown men. And they had a gun.
Suddenly isolated. No place to run. Nothing in my pack really worth fighting for. Cooperate.
"Get on the ground," said the one with the gun.
"Turn this thing off," one of the others said, kicking his foot near the headlight on the top of my head. He then reached down and peeled the pack off my back. "Is this everything? What else you got?"
"That's it."
I expected this to be over quickly. I never thought about what could happen after they got the goods. What more could they want?
Then came the threat.
I waited for the shot for about 30 seconds, then slowly raised my head. They were gone.
Nov. 20: A bicyclist on the Midtown Greenway near Cedar Avenue was knocked down around 10 p.m. by three men who then attempted to rob the biker at knifepoint.
Nov. 21: A bicyclist on the Midtown Greenway near Minnehaha Avenue was robbed around 8 p.m. by two men wielding a box cutter.
Nov. 24: A bicyclist on the Midtown Greenway near Nicollet Avenue was knocked down around 7 p.m. by two men who attempted to steal the bicyclist's pack.
Nov. 25: A bicyclist was attacked while riding near Hiawatha and Cedar Avenues around 6:30 p.m. and robbed at knifepoint.
I saw these reports on a local bikers website the day after my attack. I Googled "Greenway Bike Path Robberies." There had been as many as 10 similar incidents. Clearly a pattern. Clearly a problem. Why hadn't I heard about these?
The day I began getting angry, Minneapolis police issued a crime alert.
Two police officers arrived at 8:44 p.m., six minutes after I called 911. In the time that it took for police to respond, I was passed by four bicyclists, and in each case I flagged them down and told them what happened. Three continued down the path. The fourth, a young woman, stopped and waited with me until the police arrived.
The police quickly took my statement at the Franklin Avenue Station platform. Three times they asked if the suspects were black. Three times I said I wasn't sure of that much; they were wearing masks. All I knew was that three cowards risked up to 20 years in prison (the penalty for first-degree aggravated robbery in Minnesota) for:
1 pair of pants.
2 dirty shirts.
1 pair of dirty underwear.
2 broken watches.
Plastic razor.
1 ballpoint pen.
A broken camera
The only item of true value was a journal: my story of a cross-country trip last spring to reconnect with my father. Beyond what I can easily recall, those memories are now gone.
I'm angry. Not so much that I was robbed -- I'm not so naive to think I'm invulnerable to crime. I'm angry because I can no longer bike on a busy Minneapolis thoroughfare without fear or suspicion. I'm angry that my family now lives in fear for my -- and their own -- safety. Mostly, though, I'm angry because of the silence. It took nearly 10 violent assaults -- that we know of -- before police warned the public.
Two days after the robbery, I returned to the scene in daylight. I hoped to find my notebook. It was eerie. Quiet. And somehow much more isolated than I could ever remember. I wandered into the Seward neighborhood beyond the station and felt terribly uneasy.
I have not ridden a city trail since. But I can't say I would have done anything differently.
I keep returning to that moment when the robbery was over, and the gun was at the back of my head. We live our whole lives thinking ahead, from our next breath out to planning and thinking in some way about tomorrow.
For that split-second, I was not moving forward. That was the end of my life.
I don't want to get stuck there.
DEMOCRACY IS TWO WOLVES AND A LAMB VOTING ON WHAT TO HAVE FOR LUNCH. LIBERTY IS A WELL ARMED LAMB CONtestING THE VOTE.
Certified Instructor for Minnesota Carry Permit
NRA Pistol and Personal Protection Insrtuctor
Utah Permit Certified Instructor
maybe its time for some undercover bicyclists w/guns.
Government, even in its best state, is but a necessary evil; in its worst state, an intolerable one.
― Thomas Paine
The BG's just created a new market for CCW gear for cyclist!
One of you enterprising smart fellas get a jump on this will ya?
ALWAYS carry! - NEVER tell!
"A superior Operator is best defined as someone who uses his superior
judgement to keep himself out of situations that would require a display of his
superior skills."
"Is this all 'ya got?"
What a perfect time to blast these dirtbags into eternity...
I bet this guy gets himself a Glock-26 and fanny pack for riding.
I also bet that this guy learns to ride in "yellowish-orange".
As Ted Nugent says, "The only good offender, is a dead offender."
Stay armed...drill the dirtbags...stay safe!
Proverbs 27:12 says: The prudent see danger and take refuge, but the simple keep going and suffer for it.
Certified Glock Armorer
NRA Life Member
Ticks me off - hope the BG's in DFW aren't reading this story for an idea on where to find new vics....oh wait, I forgot, they can't read
Trying to leave as large a carbon footprint as possible.
Shivering in the "heat"
Innocent as doves, wise as serpents, armed like wolves.
I was so hoping this guy jumped off the back of his bike letting it crash into the perp with the gun. Then, proceed to judo chop the punks into unconscienceness. I'm glad the former Marine is safe, he did the right thing given the situation.
I'm an avid cyclist and triathlete. I ride 65-100+ miles a week depending on the time of year and what I'm training for......
I'm always armed, carry a cell phone, and never go near the "bike trails". While riding in traffic is dangerous, the trails are far worse.....and thugs like this too often use them for robbery, rape and other mayhem.
Even armed......I'm not sure that he could have done much in this scenario though. At 20mph he should've simply blown by them and been long gone.
"Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure than to rank with those poor spirits who neither enjoy much nor suffer much, because they live in a grey twilight that knows not victory nor defeat."
Theodore Roosevelt
I am not riding as much as I used to. But I agree with David that I prefer to ride in traffic. If you try to go at a good speed, it is actually safer IMHO, even if you don't consider lurking BGs. While riding in the road, cars are more aware of you. Bike paths have the nasty habit of crossing roads at odd angles and you happen to appear in front of cars with little warning to them.
However, I can see this happen on recreational bike paths in parks and such. Usually, they are next to a food path, and as posted above it is not unusual to pass pedestrians at close distance. Being knocked of the bike is disorienting enough where a gun is probably of little use. The topic of carrying while cycling has been covered before. It is all about how much warning you got.
I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend. (Thomas Jefferson)
I have my snubbie in a fanny pack designed for concealed carry every time I ride. It hasn't been needed so far, but I prefer not to take chances.
YIKES, I'm glad you were uninjured. Not sure what else you could have done. Keep pedaling and take your chances?
Accosted at gun point, were you carrying, would you have been able to counter?
Doesn't sound like it, and the BG's would have your weapon.
No good answer.
One of my favorite biking experiences was riding in downtown Minneapolis. I was alone, it was dark, very unfamiliar with the area and the weather was nice. I never felt threatened. Now I know better.
I think the answer to this is to ride with your head up, eyes scanning the area around and in the path as far ahead as you can. Have your gun where you can easily and quickly access it. Dark areas especially need to be watched and perhaps passed through with the gun in your hand ready to go. I'm not sure what else to do, suggestions?
DEMOCRACY IS TWO WOLVES AND A LAMB VOTING ON WHAT TO HAVE FOR LUNCH. LIBERTY IS A WELL ARMED LAMB CONtestING THE VOTE.
Certified Instructor for Minnesota Carry Permit
NRA Pistol and Personal Protection Insrtuctor
Utah Permit Certified Instructor
This is really bad news. I live in Minneapolis and have been commuting on that section of the greenway five days a week, two times a day for the last four months and had NO CLUE that this stuff was happening until recently. (I saw it on the twin cities carry forum) Thankfully, I've had no incidents. Sorry to those that have.
I recently took the CCW class and passed and I am submitting my paperwork to the Hennepin County sheriff on Monday. So, I'm on my way to a permit, but it's still going to take a little while (especially with the holidays ).
So now I'm trying to figure out if I can legally carry to and from work in the interim between now and when I actuallly get my permit. It seems from the way the law is written in Minnesota that I can (as long as I don't stop anywhere in between either way), but I'm going to find out for sure just to make sure I'm not missing anything.
And yes, I'm considering a different route until I get my permit, (and even after I get it), but riding on the greenway here is just SO MUCH BETTER in the winter (minus the thugs, of course). Minneapolis does a terrible job of clearing the roads. Trying to maneuver a bicycle through slushy/icy/snowy banks that accumulate on the side of the road (where we, bicyclists, are supposed to ride) and dealing with traffic at the same time is really difficult and dangerous... basically insane. The greenway, OTOH, can be counted on to be plowed after almost every snowfall and, of course, no traffic.
I should also note that I don't want to drive (I don't own a car - my choice) and I don't want to ride the bus because it takes too long. Plus, I like the workout and the fact that I get to work really awake. The bottom line is that I don't want to be scared into abandoning the way I commute. I am not a sheep.
At the same time, I'm not looking for a confrontation either. If I feel something's not quite right, especially now, I won't hesitate to just turn tail and go in the other direction. The CCW is, for me, the absolute-final-"there's-no-other-way-out-of-this-alive" measure. But it would be nice to know it's there if I did absolutely need it, especially on the greenway.


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Engine Mechanical problem
2001 Mazda Protege 4 cyl Front Wheel Drive Automatic 100000 miles
scanner gets code p-1512 vtcs.I would like to know what to do to fix problem. Car will not run right surges at low speeds and wiil not idle properly. Any help greatly appreciated.
Sunday, February 22nd, 2009 AT 8:06 AM


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My name is Kristie and I live in the Detroit area. I have been wondering around cemeteries for years, but have only recently joined FAG. I love the beauty and the history you find in a cemetery and am very lucky to live near incredibly historic places.
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Rebecca James
Irving Levin # 52329631
Thank you very much for taking the photo of Irvin Levin's headstone.
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on May 31, 2015 4:55 PM
M Frederick
Harry Hackelman
Thank you so very much for the photograph of Harry Hackelman's headstone (# 51421664). As you are undoubtedly aware, traditional Jewish headstones typically include the father's name and are therefore extremely helpful to genealogists attempting to confirm family connections. Please continue your wonderful work!
May I include Harry's headstone on my public Ancestry site and credit your work?
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Kristy! thank you so much for the pic of my 2x great grandma's marker. It was such a pleasant surprise!
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Thank you for taking the headstone picture of my Uncle David Krastof. I truly appreciate your kindness.
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Read More2016_2017Calendar.pdf
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US anti-war leader applauds Duterte for 'speaking the truth' about Mindanao crisis
"Thank you, President Duterte, for having the courage to tell the truth."Read More
News, reports and commentary from the Philippines top alternative and progressive publication
"Thank you, President Duterte, for having the courage to tell the truth."Read More
The participants of the National People's Summit (and all the preceding sectoral and re- gional pre-summits) presented these pressing issues to the Duterte administration with high expectations that it will engage the people in consultations and discussions, through various means, towards achieving these much-needed reforms.Read More
Prof. Jose Ma. Sison's latest book is indispensable to understanding why and how, under the leadership of the CPP, the Filipino people and their revolutionary forces successfully fought and defeated the US-instigated fascist dictatorship of Marcos.Read More
As a survivor of abduction by the Philippine military in 2009, my heart went out to the Burgos family after I heard the favourable news of the Philippine Court of Appeals ruling last week on the case of Jonas Burgos. After years of presenting the case before the Philippine Courts, the Court of Appeals has finally recognized that the Armed Forces of the Philippines was responsible for the enforced disappearance of Jonas Burgos. Jonas Burgos was an activist-agriculturalist who was abducted in broad daylight by the Philippine military on April…Read More
Letter to the Editor January 17, 2013 The more than 5,000 protesters in a previous 12-hour barricade in Montevista, Compostela Valley last January 15 were not there for fame. They wanted to live. The Philippine Army's spokesperson Major Jake Obligado easily discredited the people's action saying it was just mere propaganda; that it was led by progressive groups; and that it was only 1,500 protesters and not 5,000. Here's our two-cents for Mr. Obligado: First, the issue at hand is the legitimacy of the demand of the more than 5,000…Read More
The following are some of college editors' proposed 2013 New Year's Resolution for President Benigno "Noynoy" Aquino, as compiled by the College Editors' Guild of the Philippines (CEGP) national office: More prudent spending. The government should monitor spending especially with the implementation of the Sin Tax Law. – Patrick Ong, Editor in chief of The LaSallian, official student publication of De LaSalle University-Manila Ang New Year's Resolution ko para kay Pnoy ay: palayain na ang mga political prisoners dahil naging sitwasyon na ito ng tatay niya. Hindi na nga makatarungan…Read More
By ERICSON ACOSTA Political Prisoner Despite the grim reality of imprisonment, I have not, as of yet, been condemned to a total state of ignorance as far as current efforts of various committed art and cultural groups and alliances are concerned. Thanks largely to a good number of artists and writers who have generously been sparing their time to visit me ever since the very first weeks of my incarceration almost two years ago, I have quite auspiciously been kept updated, however generally, on the developments and direction of the…Read More
On the occasion of PM Stephen Harper's State Visit to the Philippines 9 November 2012 Dear Mr. Harper, As Filipino Canadians with strong ties to our home country, we follow closely and with much interest your visit to the Philippines. In your visit, we hope that as the Prime Minister of Canada that you will represent the Canada most Canadians want — the Canada that believes in justice, human rights, and peacekeeping. You have declared that "Canada's relations with the Philippines continue to grow and diversify, aided by an increasingly…Read More
22 April 2012 When they've tortured and scared you for twenty odd years / Then they expect you to pick a career / When you can't really function you're so full of fear / A working class hero is something to be. This excerpt from the lyrics of John Lennon's 1971 song "Working Class Hero" should remind the iskolar ng bayan of UP Diliman who are graduating today, 22 April 2012, of who they really are. On this day, you, the august iskolar ng bayan should not forget, amidst your…Read More
For the Class 2012 of the University of the Philippines Congress of Teachers/Educators for Nationalism and Democracy- University of the Philippines (CONTEND-UP) 22 April 2012 The question has never been whether or not a UP graduate will succeed beyond the gates of the university. Doubtless, your UP education has sharpened your edges enough to cut through all the challenges that might confront you in any endeavor. The question, rather, has always been whether or not a UP graduate will wield excellence, tempered by honor, in the pursuit of relevance. Now,…Read More
James Balao, a member of the Cordillera People's Alliance (CPA) has been missing since September 17, 2008, the day he was abducted by suspected state security forces in La Trinidad, Benguet. Below is the letter written by his siblings. Dear Manong James, We love you. We remember you everyday and today, April 19, your 51st birthday we are reminding the government, the Armed Forces of the Philippines (AFP), the President, the corrupt officials that until today you remain missing, that we are here on the streets again, with our statements,…Read More


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Steven J. Harper is author of THE LAWYER BUBBLE — A Profession in Crisis (Basic Books/Perseus April 2013). He's an adjunct professor at Northwestern University and a regular contributor to The American Lawyer — Am Law Daily.
For 30 years prior to his retirement in 2008, he was a litigator at Kirkland & Ellis LLP, which he joined upon graduation from Harvard Law School (magna cum laude) and Northwestern University (combined B.A/M.A. degrees with distinction and Phi Beta Kappa). He is a Fellow of the American College of Trial Lawyers and has been included in Chambers USA: America's Leading Lawyers for Business and The Best Lawyers in America.
His other books include CROSSING HOFFA – A Teamster's Story (a Chicago Tribune "Best Book of the Year"), Straddling Worlds: The Jewish-American Journey of Professor Richard W. Leopold, and a legal thriller, The Partnership. His award-winning blog, The Belly of the Beast, was selected by the editors of the ABA Law Blawg as one of the best blogs of the year.
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4 Cocktails & 9 Sliders for 2, Fitzrovia£14 instead of up to £30.45 for mini burger sliders and a 4-cocktail pitcher for two at the Jerusalem Bar and Kitchen, Fitzrovia - save up to 54%
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- Swimmer Ryan Lochte reveals one of his worst dates - US Weekly
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Sandra Bullock: New 'Gravity' Image Released!
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There are certain skills necessary to get a job within this position. In order to pursue a certificate as a pharmacy technician and pass your exams you may address your inquiry on the Pharmacy Technician Certification Board (PTCB) along with the Institute of Certification of Pharmacy Technicians (ICPT). The big databases ensure that you get different questions some other time you undertake the sample pharmacy technician exam.
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The Centers for Medicare & Medicaid Services is proposing a policy change that would remove a requirement for certain homebound Medicare beneficiaries and is recommending a new payment rate for home health agencies (HHA) for 2015.
Currently, a Medicare beneficiary must have a "face-to-face encounter" with a doctor before that doctor can certify that the patient is homebound and needs skilled care, as outlined in the Affordable Care Act. A detailed description from the doctor also has been required to explain the patient's need for skilled services. The CMS is proposing to eliminate the need for the detailed narrative although a physician still would need to certify that a face-to-face encounter occurred.
The face-to-face requirement was enacted in part to discourage physicians certifying patient eligibility for the Medicare home health benefit from relying solely on information provided by the HHAs when making eligibility determinations about patient care, according to the CMS document announcing the proposed rule. The CMS received an outpouring of concern from the home health industry saying the documentation requirements lacked established standards for compliance.
In the proposed rule, CMS also has proposed reducing Medicare payments to home health agencies in 2015 by 0.3 percent, affecting approximately 3.5 million beneficiaries.
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Chicago officers may be tracked by GPS
By Kim Janssen
The Chicago Sun-Times
CHICAGO — Every Chicago Police officer's movements could be electronically tracked by global positioning systems if a program being tested in the Chicago Lawn District wins approval.
The program, which requires officers to wear GPS cell phones while on duty, is intended as an officer-safety measure, bosses say, but also could be used to discipline officers.
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Who we are:
Chinese American Association of Minnesota (CAAM) is the oldest and largest Chinese American community organization in Minnesota. Tracing its history to the Chinese American Club gatherings at Nankin Cafe dating back to the 1930s, CAAM was founded by Nankin Cafe's owner in 1951 and incorporated with his help in 1967.
CAAM is non-profit and non-partisan with the mission to provide cultural, educational, recreational, and other programs to promote the cultural heritage and enhance the quality of life of Chinese Americans in Minnesota. This mission is being carried out through CAAM's community service programs and by its CAAM/Twin Cities Chinese Language School and its CAAM Chinese Dance Theater.
Come Join us at Festival of Nations.
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Friday May 6, 2016 9am-10pm ,
Saturday May 7 10am-10pm,
Sunday May 8 9am-6pm
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Location: St. Paul, River Centre
We need many volunteers to make this a successful event. Sign up here.
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· Lucky Numbers: 4 and 9
· Lucky Flowers: chrysanthemum, crape-myrtle
· Years of birth: … 1920, 1932, 1944, 1956, 1968, 1980, 1992, 2004, 2016, 2028…


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Matthew Shepard News
Transgender Woman's Slaying in Philadelphia Believed to Be 20th This Year in US
Keisha Jenkins, a 22-year-old transgender woman from Philadelphia, was recently beaten and shot to death by a group of men, according to police, who said they are investigating whether her gender identity played a role in the slaying. Jenkins is at least the 20th trans woman killed in the United
Kelly Ripa on Receiving Award From GLAAD
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AOL Tech Guru Steve Johnson Seeks Justice for Gay Brother's Killing
Boston Internet pioneer Steve Johnson said he was convinced early on that his younger brother's death more than two decades ago was not a suicide, but murder –- the result of a gay-bashing incident in Australia. In December 1988, Scott Johnson was celebrating the completion of his doctorate in
Fred Phelps, Founder of Anti-Gay Westboro Church, Dead at 84
Phelps and members of Westboro Baptist Church picketed the funerals of slain soldiers and Matthew Shepard.
Are Secret Clinton White House Tapes Lost to History?
Among the thousands of pages of documents released by the Clinton Library recently, two had this tantalizing notation at the top: "Tape One, Side One." That stamp appeared on transcripts of two conversations Bill Clinton had behind closed doors with aides inside the Oval Office. They...
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By MICHAEL FALCONE (@michaelpfalcone) NOTABLES A HIGH STAKES GAME OF TELEPHONE: The U.S. and allies are poised to respond to Crimea's vote to leave Ukraine and join Russia, possibly announcing tough diplomatic and economic sanctions against Moscow as early as today. President Obama spoke with...
Jason Collins remains with Nets
The Brooklyn Nets signed center Jason Collins for the remainder of the season on Saturday, the team announced. Sources previously told ESPN.com that the Nets, who feel they're getting everything they expected from Collins when they signed him for frontcourt depth Feb. 23, were already operating
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On Jan. 11, 1999 — a little more than a week before Bill Clinton was set to deliver the last State of the Union Address of the 20th century — he huddled in Oval Office with a group of advisers and worried. "Mark always says...
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CAPE MAY COURT HOUSE — Texting while driving could join driving under the influence of alcohol and drugs as part of the case against a Lower Township man charged in the July 31, 2012, traffic deaths of two teenage girls.
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Effective and good value
Posted by Reviewer1346994 on Jan 12, 2011
Have used this brand for several months now and find it superior to others I have tried. Price is better as well.
not for everyone
Posted by Reviewer1336522 on Oct 27, 2014
I don't doubt the quality of this product, however, I don't believe all enzymes are for everyone. It's better than not taking any enzymes, but I find I do better with a vegetarian formulation (Country Life Maxi-Zyme to be exact). Prior to taking any enzymes I could see undigested material in my stool, then they disappeared with the maxi-zyme but they are back again now that I'm taking the Jarrow-Zymes. And there's more gurgling in my gut than with the other formula. Again, if it works for you, great, but not all enzymes are created equal and for everyone. Trial and error...
very good product
Posted by Reviewer1408772 on May 14, 2008
I will order it again. Alpha-galactosidase definitely makes a difference in this enzyme selection.
The Best!
Posted by Reviewer2261564 on Oct 10, 2007
My naturopath recommended digestive enzymes with pancreatin for me - these work great. The physical distress after eating is not an issue anymore. I take 5 before every meal.
Jarro-Zyme Plus
Posted by Reviewer1068187 on Feb 26, 2008
I find this one is good for cutting fat.
Helps with Digestion
Posted by Reviewer2549599 on May 28, 2009
I have problems with digestion, gas, bloating, etc. especially after dinner meals. Friend told me to look into a enzyme formula supplement and I came up with this product from Jarrow. It worked almost immediately within two days of taking one capsule before each meal. Goodbye to those gas attacks and heavy feeling!
it works
Posted by Reviewer3249884 on Apr 19, 2008
I bought these capsules to help me digest the omega 3 oil I'm using. The burping is less now.
Posted by Reviewer1767617 on Apr 13, 2008
Has helped me with my digestive tract irregularities.
Love this product
Posted by Reviewer2356700 on Jun 23, 2009
This is one product that I use regularly, with visible results. Excellent aid; I didn't know how much I was missing until I started taking these enzymes. After much trial and error with other brands this is the one that my body likes best. Best price here, too.


text:
Dr. Garcia-Buder graduated from the University of the Philippines College of Medicine, Manila, Phillipines in 1983. She works in Chicago, IL and 1 other location and specializes in Endocrinology, Diabetes & Metabolism and Diabetes. Dr. Garcia-Buder is affiliated with Advocate Illinois Masonic Medical Center, Mercy Hospital & Medical Center, Presence Saint Joseph Hospital and University Of Illinois Hospital Health & Science Center.View More
Endocrinology, Diabetes & Metabolism, Diabetes
Medical School: University of the Philippines College of Medicine, Manila, Phillipines; Graduated 1983
Please verify insurance information directly with your doctor's office as it may change frequently.
*This physician has multiple office locations. See Office Information for details.
836 W Wellington Ave
Chicago, IL 60657
836 W Wellington Ave Ste G346
Chicago, IL 60657
3048 N Wilton Ave Fl 1
Chicago, IL 60657
2800 N Sheridan Rd Ste 309
Chicago, IL 60657
1431 N Claremont Ave FL 1
Chicago, IL 60622