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3D Printing & Digital Execution Lead to Manufacturing Revitalization
It's a very exciting time for manufacturing – a manufacturing renaissance, when old ideas of manufacturing being about mass production are no longer true, and 3D printing and other technologies are changing the barriers to entry and economies of scale. Imagine if manufacturers no longer had to wait multiple years for a perfect location and a factory to be completed before they could start producing. What if production was more distributed throughout the value chain, to allow postponement right to the point of order, or to remove the delays in service that are caused by out of stock parts? Given the fact that the companies we call manufacturers today do less and less of their own manufacturing and are in many cases more like general contractors, will 3D printing change the way they work with their suppliers? To bring it down to fundamentals for manufacturers – 3D printing has the potential to help manufacturers take another step forward in productivity improvements, following other shop floor investments in automation and process improvements. Like robotics and other technology-based advancements in manufacturing, 3D printers are essentially a combination of IT – informational technology, and OT – operational technology, and manufacturers have to be good at using both.
3D Print in Action
The most obvious applications of 3D printers are in creating prototypes and in printing service parts across an extended service network. But there are many more examples – an exoskeleton for a woman paralyzed from the waist down, a 20 ft printer in Amsterdam printing rooms to a house, printed shoes I might even consider wearing, and a printed pizza that hopefully tastes better than it looks. More importantly, it's useful to identify examples of manufacturers elevating 3D printers to an essential role in production, including Daimler replacing sand-casting and die-casting processes to produce aluminum alloy based automotive parts and GE using 3D printers to make fuel nozzles for jet engines, a process that used to require assembling multiple parts.
Connecting Design and Production for Digital Execution
Although we think of 3D printers as being all about the production, we still need to invest in the design, or at least a design that is suitable for a 3D printer. 3D printers strengthen the connection between digital design and physical production, and we need to consider what that means for the quality, ownership, portability, and IP protection of that design, not just the produced goods. I think we also need to consider how we maintain that connection between the good and the printer. Manufacturers are facing increasing transparency and traceability requirements all the time; we may need to know exactly which printer made a specific product or part.
And finally, while we know that more technology advancements in 3D printing are still to come in capabilities, materials, speed, and more, supply and demand for 3D printers is growing rapidly. And I would like you to know — this is digital execution, and 3D printing is definitely part of the manufacturing renaissance.
Kimberly Knickle is Practice Director, IT Priorities & Strategies, with IDC Manufacturing Insights.
This article was republished with permission from IDC Manufacturing Insights.
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Essex River Basin Adventures
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Boston Bombing Suspects' Parents Blame America
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text: The event of the season has steadily earned a reputation for providing players and fans alike with a traditional, nostalgic, and truly competitive pond hockey experience. The past several winters have seen quaint Meredith Village on Lake Winnipesaukee bustling with activity as hockey lovers from all over New England and beyond converge on this normally quiet winter wonderland. Continue reading


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Bush, Kerry Sharpen Their Attacks over Iraq
At a speech in Cincinnati, Sen. John Kerry sharply critiques President Bush's Iraq policy, saying a failure to plan had cost America too much in lives and money. The Bush campaign counters by accusing Kerry of wavering in his positions on Iraq. Hear NPR's Greg Allen.
Related NPR Stories
Kerry Faults Bush on Costs of Iraq Policy Sept. 8, 2004
U.S. Death Toll in Iraq Surpasses 1,000 Sept. 8, 2004
Kerry Team: Cheney Using Scare Tactics Sept. 8, 2004
Conservatives Add to Criticism of Bush Foreign Policy Sept. 8, 2004
Bush Acceptance Speech Stresses National Security Sept. 2, 2004
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Bad -- Bathroom door stuck to the floor halfway open, could not shut it completely. Nothing really good to say, place was poor to average. Did nave a fridge, coffee maker, etc. Look for other places first. Price too high for what you get.
Property: Super 8 FernleyAddress: 1350 West Newlands Drive, Fernley, NV 89408-9600
Phone Number:
Location: United States > Nevada > Fernley
Business Center with Internet Access Free Breakfast Free High Speed Internet ( WiFi ) Free Parking Pets Allowed ( Dog / Pet Friendly ) Restaurant Swimming Pool Wheelchair access
Ranked #3 of 4 Hotels in Fernley
Price Range (Based on Average Rates): $
Hotel Class:2 star — Super 8 Fernley 2*
Number of rooms: 49
- Official Description (provided by the hotel):
- UNDER NEW OWNERSHIP !!! Our AAA-rated Super 8 Fernley hotel is a convenient stop along the road. Located off Interstate 80 in the heart of the Nevada frontier, our hotel offers easy access to Reno, Carson City, South Shore Lake Tahoe and Casinos. Also near new Tesla Plant. Every room in our Super 8 hotel has a microwave, refrigerator, Flat Screen TV, well-lit room and coffee maker to make you feel at home. Free Parking and Truck parking Available. Start your day on the right foot with free SuperStart Breakfast, including waffles and eggs, then access free Wi-Fi Internet throughout the hotel or connect to the office in our free business center. Our Super 8 hotel features indoor heated pool. Get a boost no matter how early your day begins with 24-hour fresh coffee. Non-smoking and Smoking rooms are available at our pet-friendly Fernley, NV, hotel. Kids 17 and under stay free with an adult. LOCAL ATTRACTIONS Take a chance and have fun with the games at Silverado Casino, located next door to our Fernley hotel. Nearby Frontier Fun Center is great for a family outing, with bowling, video games and more. Satisfy your need for speed at Reno - Fernley Raceway, featuring 10 different configurations of its four-mile road course, the longest in the West. Explore the area with a day trip to Reno or have a blast at Wild Island Family Adventure Park, less than one hour from our Fernley hotel. DINING OPTIONS Enjoy home-style breakfasts and burgers at Jake's Restaurant, next door to our Fernley hotel in the Silverado Casino. If you need a quick bite after a long day on the road, fast-food restaurants like KFC, Burger King and Taco Bell are close by. Black Bear Diner, less than one mile away, offers classic American comfort food. Nearby Pizza Factory serves pizzas, subs and calzones ... more less
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- TripAdvisor is proud to partner with Booking.com, Hotwire, Travelocity, Expedia, Hotels.com, Odigeo, Orbitz and Priceline so you can book your Super 8 Fernley reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
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The 98-year-old Lola Ma-am of Sitio Nagpana in Barotac Viejo, Iloilo weaves a pursue out of nito vine. Lola Ma-am is an Aeta. NAGPANA ETHNIC JEWELRY PHOTO
WEARYThis old man does odd jobs around Iloilo City. Tired, he is taking a nap on the sidewalk of corner Ledesma-Quezon streets, City Proper. There are others like him across the city. They have no regular jobs and must work each day to feed themselves and their families. JOSELITO VILLASIS/PN
The coastal barangay of Vito in Sagay City, Negros Occidental is a mangrove site and project area of the Philippine Rural Reconstruction Movement, in cooperation with a German humanitarian agency. Photo shows officers of the movement and the German agency inspecting the area.
Beach volleyball is a popular outdoor sport in Boracay Island, one of the world's best beaches. While some travel reviews might have described this island resort as "too crowded", the Department of Tourism assures the public that the world-famous tourist destination will not exceed its carrying capacity. RICARDO OCTAVIO JR./PN
These items (left photo) were recovered from a guard of the Antique Rehabilitation Center and drug pushing suspect, Rodney Santiago (seated, right photo). From being a jail guard, Santiago now finds himself a detainee, too. He faces a charge for violating the Comprehensive Dangerous Drugs Act of 2002. PHOTO BY JHIE ZERRUDO
A scale model of the Jalaur River Multipurpose Project - Phase II. Will the Duterte administration halt its construction? NIA PHOTO
VIOLATIONA car defies this "No Parking" traffic signboard on Muelle Loney Street, Iloilo City at the back of the Iloilo provincial capitol. Are there no traffic aides assigned in this area? One main causes of traffic congestion in the city are drivers violating traffic rules and regulations. JOSELITO VILLASIS/PN
- • COA ORDERS CITY FIX `DEVIATIONS` on Monday, July 11, 2016
- • Drug test for Bacolod workers looms on Monday, July 11, 2016
- • Iloilo's No. 3 drug target caught in Lemery buy bust on Monday, July 11, 2016


text:
Limbaugh Says "Big Democrat" Donald Sterling Only In Trouble Because He Didn't Donate Enough To Obama
Sterling is a registered Republican.
"This guy is a big Democrat. The only reason he is in trouble is because he didn't give enough money to Obama," Limbaugh said on his radio program Monday. "This guy is a typical Hollywood Democrat."
Limbaugh's not the first to link Sterling to Democrats, the idea of Sterling as a Democrat gained hold in conservative media over the weekend.
Several conservative websites ran stories over the weekend describing Sterling as a Democrat based on $6,000 in donations he made in the late 1980s and early 1990s to politicians such as Davis, the former governor of California, and former Sen. Bill Bradley.
The conservative site Hot Air wrote Sterling was "a significant Democrat donor. One has to wonder how much that will tamp down the media coverage of this story."
Almost 6,000 tweets were sent over the weekend containing "Sterling" and "Democrat."
"Race Hate Spewing Clippers Owner Is Democratic Donor," wrote the Daily Caller.
"Media Ignoring Dem Donations of LA Clippers' Owner, Allegedly Caught on Tape in Race-Based Rant," said the conservative media watchdog NewsBusters.
None of the sites pulled Sterling's voter registration, which shows he has been a registered Republican since 1998. He has not made any disclosed federal campaign donations to campaigns or committees since the early 1990s.
National Review wrote the article "Racist Clippers Owner Donald Sterling Is a Democrat," before changing their headline to "Racist Clippers Owner Donald Sterling Has Only Contributed to Democrats." NRO updated their post to first note his party affiliation was unknown and then update it to note he was a registered Republican.
- DNC Day 1 is done: Bernie Sanders said Hillary Clinton "must become the next president," and Michelle Obama brought down the house 🏠 🇺🇸
- At least 19 people died and 20 others were injured in a knife attack at a facility for the disabled near Tokyo, Japan.
- The Solar Impulse 2 completed the first round-the-world solar-powered flight after landing in Abu Dhabi ☀


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IEEE membership options for an individual and IEEE Xplore subscriptions for an organization offer the most affordable access to essential journal articles, conference papers, standards,
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Integration of RF/analog and digital circuitry imposes great challenges on Electro-Static-Discharge (ESD) circuit design. Substrate noise coupling through parasitic ESD capacitance degrades the RF/analog input signal, due to both ESD capacitance value and its non-linearity. This paper presents a new 4 kV fail-safe ESD structure, which uses a forward-biased diode to isolate the high capacitance node and uses both N/P junctions and P/N junctions to compensate voltage dependent capacitance. A 230 fF, linear ESD capacitance is achieved without sacrificing the protection capability. This ESD structure uses substrate pumping and sequential booting to trigger as an effective clamp. It also represents total protection including a CDM clamp.
A not-for-profit organization, IEEE is the world's largest technical professional organization dedicated to advancing technology for the benefit of humanity.© Copyright 2016 IEEE - All rights reserved. Use of this web site signifies your agreement to the terms and conditions.


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This course is a very powerful transformational journey. Join us in September!Learn More
Learn to teach yoga to the next generation of students! Join us on July 30th from 2:00pm- 5:00pm.Learn More
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Decider Essentials
Sometimes, you just want what's essential. Whether it's genre flicks, memorable performances, or a category you'd never thought of, our intrepid team of experts sifts through mountains of white noise and clutter, leaving only the essentials… Decider Essentials.
The Latest
The subtitles give it a little something extra, don't you think?
The Top 10 Horror Comedies On Streaming
You won't know whether to laugh or scream at these picks. Here are the best horror comedies you can stream now.
World War II According To Hollywood's Greatest Generation
Here's a guide to some first-rate WWII movies to stream, organized by the classic Hollywood screen icons like Humphrey Bogart, Gregory Peck and John Wayne.
The Top 10 Sexiest Romances On Netflix
Fall in lust with these ten films about love.
Top 10 Period Dramas On Netflix
Can't stream 'Pride & Prejudice' on Netflix? No problem! Try one of these 10 titles instead.
Yaass Kweens! The Top 10 Most Badass Queen Elizabeths On Streaming
All English. All Elizabeths. All Badass. Happy 90th QE2.
Top Ten Must-See Documentaries on HBO NOW – Right Now
If you're going to watch ONE documentary on HBO NOW, make it one of these ten.
The 10 Best British Crime Dramas Of All-Time
These 10 series define the past, present, and future of British Crime Drama.
10 Essential Cinematographers You Can Study On Streaming
We've listed work they're famous for, their style, and where you can stream their work for free (because let's face it: film school is crazy expensive).
Your Guide to Streaming The Essential '90s Indie Dramas
Now that Drugstore Cowboy is available to stream, what other legendary '90s indie dramas should you binge on?


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this is not a good resale value car. Try to negotiate for 2 lakhs. I am not sure how the maintenance will be regarding availability of spares etc. The is a car that is not quite in numbers.
If the pickup is low, then it will not be fun to drive considering its bigger 1.6 L engine? For 3 lakhs you can get good petrol sedans like the fiesta, Aveo and accent. Check.


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Vescelius Family History & Genealogy
Find Vescelius recordsSearch for Vescelius records
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- Arthur 8.3%
- Milton 4.2%
- George 4.2%
- Donald 4.2%
- Frank 4.2%
- Clarence 2.1%
- Aaron 2.1%
- William 2.1%
- Lisa 2.1%
- Jeannette 2.1%
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These are the longest-lived members of the Vescelius family on AncientFaces.
- Lillie M Vescelius lived 99 years
- Dorothy v Vescelius lived 94 years
- Miles Vescelius lived 79 years
- Frank Vescelius lived 93 years
- Arthur Vescelius lived 88 years
- Florence Vescelius lived 96 years
- Ethel M Vescelius lived 82 years
- Jeannette N Vescelius lived 77 years
- John Vescelius lived 75 years
- Howard Vescelius lived 73 years


text: Osteoporosis Fall Prevention With Osteoporosis It is important for the patient to realize that certain things can be done to minimize ones chances of falling with osteoporosis Don't Miss This The Early Warning Signs of Osteoporosis Fight Off Bone Loss With Physical Therapy Sign Up for Our Living with Chronic Pain Newsletter Thanks for signing up! Sign up for more FREE Everyday Health newsletters. Oops! Please enter a valid email address Submit We respect your privacy. Last Updated: 7/16/2012 top


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The Federal Acquisition Institute's latest report shows a workforce in transition
In fact, the number of contracting officers shrank from a high of 31,794 in fiscal 1992 to a low of 26,608 in fiscal 2001.
Agencies have been trying to rebuild the workforce, but despite having added about 3,000 contracting officers since 2001, the 2008 total of 29,707 is still well below the number of contracting officers in 1992.
That's the broad view. Now here's a look at who those people are.
Source: Federal Acquisition Institute's "FY 2008 Annual Report on the Federal Acquisition Workforce"
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The latest version of the Defense Department-wide Enterprise Service Management Framework places more emphasis on managing IT risk.
Despite GSA's efforts to accelerate the FedRAMP approval process, the lack of agency reciprocity puts the program's central goals at risk.
Got some early-career colleagues who are doing great things in federal IT? Nominate them for FCW's 2016 Rising Star awards.
The agency software inventories required under the draft category management policy will be treasure maps that lead to efficient, effective, streamlined buying and unprecedented savings.
As experts warned of the "dire" threats posed by outdated federal technology, lawmakers grilled top feds, debated workforce issues and inched closer to backing a $3.1 billion fix-it fund.
The agency is making strides in developing and deploying border technologies but still has some weaknesses.
Agencies have spent almost $23 billion on legacy IT over the past three years, according to reports to Congress. Is a revolving fund the answer?
The United Kingdom will go live with its governmentwide digital identity platform, GOV.UK Verify, in the coming days. The U.S. government will need a little more time.
What contracting officer representatives really think is needed to fix contract management.
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On the DVD
On the DVD
This month's DVD features two great distributions, Fedora 19 Security Spin and Kali Linux.
On the DVD
Fedora 19 Security Spin, 64-bit
The Fedora 19 Security Spin [1] is meant to provide "a safe test environment to work on security auditing, forensics, system rescue, and teaching security testing methodologies." The Security Spin uses the lightweight LXDE desktop with a customized menu containing all the tools you'll need to perform security testing or to rescue compromised systems. Run from a Live disc or from a USB stick, Fedora's Security Lab sets up a safe environment for your tests.
Kali Linux 1.0.4, 64-bit
BackTrack Linux has been reborn as Kali Linux, "The most advanced penetration testing distribution, ever" [4]. Kali has transformed from a Live Linux distro to an installed distro and has moved from an Ubuntu to a Debian basis, with the lightweight Xfce desktop, if you prefer a GUI. This move gives Kali access to the exceptional Debian repositories. Now a Filesystem Hierarchy Standard (FHS)-compliant system, Kali lets you start any application anywhere, rather than navigating through
/pentest. The Offensive Security team is putting extra effort into making sure their tools are Debian compliant and completely up to date.
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- Fedora forums: http://www.fedoraforum.org/
- Kali Linux: http://www.kali.org/
- Kali Linux downloads: http://www.kali.org/downloads/
- Kali Linux documentation: http://docs.kali.org/
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Mirantis to Refactor OpenStack Fuel for Kubernetes
The company is collaborating with Google and Intel to use Kubernetes as an engine for Fuel
Canonical Joins Document Foundation Advisory Board
The upcoming release of LibreOffice will be available as a snap package
SUSE Joins the Microsoft Test Drive Program
Customers can take a free test drive of SLES for HPC on the Azure Cloud
SiFive Launches a Line of Open Source Chips
San Francisco-based chip company announces their first fully open source chip platform.
Fedora 24 Released
The whole distro gets rebuilt on glibc 2.3
Canonical Announces Cross-Distro Support for Snaps
Ubuntu Vendor tries to solve app packaging and distribution problem across distributions.
ownCloud Forked
Founder of ownCloud launches the Nextcloud project.
HP Enterprise Unveils a Futuristic Computer
Will The Machine change the way future programmers think about memory?
CoreOS Announces Distributed Storage System
The new Torus distributed storage system is available under an open source license on GitHub
Google Beats Oracle in the Android Lawsuit
Juries decides Google's use of Java APIs Was Fair Use


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Post Holdings
Food industry company news
Latest Insights
Why Post is increasing its exposure to cereal
Since it span off from Ralcorp Holdings three years ago, Post Holdings has followed an aggressive M&A strategy. Deal-making has focused on d...
Transformed Post confident about prospects
Post Holdings has undergone significant change in the last two years through a spate of M&A. While there are questions about the outlook for...
The dairy category has been one of the hotspots for protein-focused NPD in recent quarters, as manufacturers look to tap into rising demand for foods packed with the nutrient. Dean Best looks at the products launched and what else could be on the horizon.
Protein supplements, once the preserve of beefy body builders, are moving into the mainstream. A positioning that links protein consumption to healthy lifestyle choices is broadening the appeal of the products and resulted in strong category sales trends in developed markets such as North America, Australia and western Europe. Katy Askew looks at the sector's prospects.
Gluten-free is currently a bright spot of strong growth in the largely stagnant developed markets of the US and western Europe. However, as the category matures it is becoming an increasingly crowded space. As such, many forward-looking gluten-free specialists have an eye on fresh markets that will offer the next phase of growth for the sector. Russia is one such market. Katy Askew reports.
After seeing the boom in yoghurt sales in the US chip away at demand for breakfast cereal, Kellogg has accepted it needs a piece of the action. And about time, too, writes Dean Best.
Latest Interviews
ConAgra Foods will become the largest own-label firm in the US with an acquisition of Ralcorp Holdings but there are concerns over whether it can manage brands and private label. There are also questions over the potential private label has for further growth in the US. Doug Knudsen, president of sales at ConAgra, tells Dean Best why the company is upbeat about the deal, its ability to grow brands and own label and the private label sector.
Latest News
US-based consumer packaged goods company Post Holdings raised its outlook for annual underlying EBITDA yesterday (25 July) but reported sales below analyst expectations.
The Organic Consumers Association (OCA) in the US has launched a legal challenge against Shredded Wheat maker Post Foods over the manufacturer's description of the cereal as "natural".
Post Holdings reportedly held talks with ConAgra Foods over a possible merger with the Chef Boyardee's potato business, Lamb Weston.
Post Holdings' arm Attune Foods is expanding its Peace Cereals brand into the US granola category with five non-GMO granolas.
Post Holdings, the US food group, has reported higher second-quarter underlying EBITDA on the back of sales from last year's acquisitions of local cereal business MOM Brands and egg supplier Williamette Egg Farms, as well as savings from its consumer business.
Innovative Bites, the UK-based American food wholesaler, has acquired UK confectioner Bonds of London in a deal that will double the firm's turnover.
Post Holdings has announced a "massive" relaunch of its PowerBar energy bar brand.
Post Holdings, the US food group, has raised its forecast for annual adjusted EBITDA on the back of increased sales and earnings in its first quarter.
This week, McCormick & Co. announced the appointment of Lawrence Kurzius to the position of CEO. Post Holdings was reportedly eyeing the packaged food arm of Bob Evans Farms. Elsewhere, the CEO and chairman of The Greenery quit amid clashes with the supervisory board. And we published the second part of our interview with Ritter chairman Andreas Ronken. Here is the week in quotes
Ahead of the climate talks in Paris, Unilever announced plans to be carbon positive from its operations by 2030. Elsewhere, there was more consolidation in the US food sector, with Pinnacle Foods moving for Boulder Brands. Tyson Foods, Post Holdings and Greencore all had annual results out in the week. Maple Leaf Foods outlined plans to "streamline" its business, which is set to lead to the loss of 400 staff. Here is the week in quotes.
Post Holdings has insisted its US egg business is in a strong position following the bird flu outbreak and suggested it is eyeing possible acquisitions in the sector.
Post Holdings reported a lower net loss for the year, lifted by higher operating earnings and the lapping of one-time costs.
Consumer packaged goods company Post Holdings has announced its commitment to source 100% sustainable palm oil globally by December 2016.
Companies including Danone, Kerry Group, Singapore-based agribusiness and food group Wilmar International and South Korean business Pulmuone Co. are eyeing Quorn Foods, joining the likes of McCain Foods as possible bidders for the UK meat-free firm.
Former Peanut Corporation of America CEO Stewart Parnell was this week sentenced to 28 years in jail over a fatal salmonella outbreak in the US seven years ago, prompting debate over how different outbreaks are viewed. In Russia, the country's deputy PM said Moscow would ban the use of GMOs in food production. And ConAgra Foods CEO Sean Connolly explained the company's approach to its brands after seeing some progress in recent weeks.
Post Holdings has entered an agreement to buy Willamette Egg Farms, a US producer and wholesale distributor of eggs, for US$90m.
Hearthside Food Solutions, the US contract manufacturer of bars and baked goods, has struck a deal to buy Netherlands-based nutrition bar maker VSI.
This week's rundown of the latest financial results include a profit warning from TreeHouse Foods, an increase to profit forecasts at Post Holdings and a clutch of Japanese companies reporting their first-quarter results.
Nestle this week a change of leadership at its embattled unit India, which has been under the spotlight in recent weeks over the nationwide Maggi recall. Elsewhere, ConAgra Foods was reported to have started talks to sell its own-label unit, with Post Holdings and TreeHouse Foods said to be interested. Our interview pages included chats with the founder of US organic baby food firm - and Danone subsidiary - Happy Family, Chinese bakery business Dongguan Kam Tai Foods and UK gluten-free company Mrs Crimble's.
Post Holdings and TreeHouse Foods are reportedly among the potential suitors for ConAgra Foods' private-label arm.
Michael Foods, the egg processing business owned by Post Holdings, has reportedly filed a lawsuit against Hawkeye Pride Egg Farms, a division of Center Fresh Group, alleging that it breached a supply contract after avian influenza hit the firm and prevented it from meeting its egg supply obligations.
Post Holdings has warned that 35% of its egg supply has now been disrupted by the outbreak of avian influenza that is sweeping the mid-western US.
A further eruption of avian influenza at a farm supplying Post Holdings with eggs has prompted the company to declare the outbreak sweeping the US a "force majeure", with bird flu now hitting 25% of its Michael Foods egg supply.
Latest blogs
The free-from sector is witnessing strong growth in developed markets from Europe to the US and beyond.
US food manufacture B&G Foods has joined the campaign for non-GMO by relaunching a non-GMO version of its spreadable fruit Polaner All Fruit.
Company research
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[Watch] Here's What Happens When Your Side Chick Crashes Your Wedding
It's a scene out of a Tyler Perry movie.
Rick Ross isn't into playing games, and his new single proves it. Late Thursday (Sept. 5) Rozay dropped "No Games" a Future-assisted release, the latest off his forthcoming Mastermind album.
Future's computerized chorus, "Can't play no games wit' these n----s, they so fake and so phony/Can't play no games wit these b----es, they treat me like I'm tony," introduces the Bawse, who follows up the "no more child's play" theme with a hefty declaration of his own. "I run the game, not just the South."
The verse isn't quite as hard-hitting as Kendrick Lamar's "King of New York, King of the Coast, one hand, I juggle them both" line from "Control," but it's just as competitive.
Production on "No Games" is courtesy of the J.U.S.T.I.C.E. League.
A release date for Mastermind hasn't been announced.
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It's a scene out of a Tyler Perry movie.
A few fellow students have taken to Instagram displaying an appalling lack of remorse


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Pyramid Pose/ Intense Stretch Pose (Parsvottanasana)
Now compatible with iPhone, iPad and iPod touchMore info...
" I was so impressed with your site that I passed it along to a couple of girlfriends of mine.... They cannot devote so much of their personal time to such a lengthy practise. This will be terrific for them. Am a business owner so really and truly appreciate the strength I gain from Yoga." - Best regards, Diane
Pyramid Pose/ Intense Stretch Pose (Parsvottanasana) Pose | Standing
As the name suggests this pose is an intense stretch for the entire body. Our legs secure us firmly to the ground as our spine falls forward calling upon balance and concentration while promoting inner calm.
- Standing in Tadasana, turn your right foot out slightly. Then, step the left leg forward so that your stance is fairly wide, yet comfortable. If you feel too wide or too close, adjust your stance. You will be looking over your left leg, your hips squared with the left leg.
- Take the arms behind the back holding onto your forearms. Stand here for a few cycles of breath to gain a sense of balance, root your legs into the ground and to feel the stretch in the legs.
- Inhale deeply while lifting the chest and looking upward, being careful not to strain the neck. Begin to exhale while bending forward, leading with the chest. Come down toward your left leg and tuck your chin in towards your chest, when you reach your limit. Concentrate and hold, while breathing fluidly.
- If balance is compromised, release the arms so that your fingertips gently touch the floor on both sides of the foot. If you cannot reach the floor, place them on your leg, without depending on the leg for support. You will need to bring your awareness into the lower back for support.
- Breathe into the backs of the legs where you feel the stretch. Lengthen the spine, deepening the pose on your exhalation.
- To come out of the pose, inhale and roll the torso up starting from the base of the spine. When you are upright again, allow the breath to guide your reflection before stepping your feet together. Repeat on the other side.
- Strengthens and stretches entire leg and back
- Strengthens and tones abdomen; improves digestive system
- Massages liver and stomach
- Improves complexion, hair, eyes and cools the brain
Cautionary Notes/Modifications:
- Adjust your back foot to accommodate the rotation toward your forward leg.
- Variation: clasp hands behind the back and extend the arms away from you as you fold forward
- Before descending the torso, open the shoulders, lengthen the spine as you look upward starting at about 45 degrees, (more if your neck is strong and uncompromised) coming into a back bend.
- Do not come down into the final posture if you are suffering from any abdominal illnesses


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The Bow and Arrow Choke is one of the top ten most successful submissions in BJJ. And when you get to the upper ranks - purple, brown and black - where people really know how to prevent and counter many of the 'easy' submissions - the Bow and Arrow is one of the top three submissions in BJJ competition. My point is that if you do BJJ you've gotta know how to do the Bow and Arrow Choke! In … [Read more...]
Emily Kwok
The Android BJJ Apps Are Finally Here!
The next generation of instructional Android apps have finally arrived! As evidenced by the fact that I slept about 2 hours last night, and now I'm in front of my computer AGAIN, it's taken a TON of development and testing to get here... But today we're releasing the first Android app in the 'How to Defeat the Bigger, Stronger Opponent' series with myself and black belt world champion Emily … [Read more...]
How to Maintain Good Posture in Butterfly Guard
Posture in the butterfly guard is incredibly important. With the butterfly guard (as with any guard position) good posture is the key to defending the guard pass, attacking with submissions, and/or sweeping your opponent. But maintaining good posture is easier said than done, … [Read more...]
How to Stabilise Mount Against a Bigger, Stronger Opponent
Many smaller grapplers avoid the mount position because they feel it's too easy for a larger opponent to simply throw them off or roll them to the bottom. It usually takes a TON of work to get to the mount, and it really sucks when some big doofus simply sits up and rolls you to the bottom where you have to start all over again! … [Read more...]
The Most Important Concept for No Gi Takedowns
Takedowns can seem difficult, tricky and confusing. Especially if you're not gifted with a surplus of fast-twitch muscle and innately awesome timing. But my friend and BJJ world champion Emily Kwok has a concept that makes the whole takedowns game a LOT easier. … [Read more...]
3 Open Guard Options vs. Standing Opponents
If you don't have a gameplan from the open guard then this position can quickly become a confusing and ineffective tangle of arms and legs . And open guard chaos gets much, much worse when you don't have a good grip on your opponent. … [Read more...]
How to Salvage a Failed Butterfly Guard Sweep
The 'basic' butterfly guard sweep is one of the most strongest sweeps in grappling. That's why it shows up again and again at the highest levels of competition. It's powerful, reliable, and works for a wide range of body types. It works with and without the gi, on bigger people, smaller people, wrestlers, and judoka. This combination of power and versatility makes the butterfly guard sweep … [Read more...]
Hidden Techniques for Maintaining Rear Mount
When people teach the rear mount they often show you how to get your hooks in to achieve the rear mount, and then they teach you a couple of submissions from the back. Their idealized flowchart has two steps: Get your hooks in, Submit your opponent. Oh, if only life were so simple! … [Read more...]
No Gi Guard Passing Strategies vs. Bigger People
Passing the guard in a technical manner during no gi training can often be very frustrating, especially for people coming from a gi-based background. To the uninitiated it just seems that things move too fast... That there aren't any good handles to control your opponent... … [Read more...]
How to Set Up the X Guard
I love the X Guard. It's such a high-percentage position. First of all, it can be applied from a huge number of open guard and half guard situations. If you've ever watched an X Guard specialist you'll know that he needs just a tiny bit of room to insert those hooks and - BOOM - he's slithered into the X Guard. And once an opponent is caught in the X Guard he's going down! In fact, by the … [Read more...]


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Thousands and thousands of senior citizens on Medicare Parts A and B are finding that with the perfect Medicare Supplemental Insurance Coverage they can:
Compare a Medicare Supplement Insurance Plan instantly with the protection you want at the price that fits your budget.
Preserve your physical health and defend your fiscal health with a Medicare Supplement Insurance Plan
Like the majority of folks whom we have helped since we founded this company, you have assuredly found that trying to decide on the ideal Medigap Insurance Plan is agonizing to say the least. Morever, trying to find a Medigap Insurance Carrier to cooperate with when examining rates can be trying too.
Fortunately, there is an alternative. Locating a Medicare Supplement Insurance Broker that that is reliable is a piece of cake after you find out that:
Purchase a Medicare Supplement Insurance Plan through us and have peace of mind about both your budget friendly costs and the up to 100% policies.
But this is not all our company is willing and capable of doing to help you out. Did you ever attempted to register for an insurance plan like a Medicare Supplement? Many US citizens are unfortunately declined coverage or gotten limited coverage on their policy that they were blindsided by once they had paid their initial bill. There can be annoying problems involved in getting a refund or locating another acceptable Medicare Supplemental Plan or other policies.
We won't let this happen to you. Our Medicare Supplement Agents we've hired are also expert "field underwriters.†we shall not only aid you to locate the lowest for Medicare Supplemental Costs, but we shall make certain that you do meet the requirements for the coverage we go forward with any paperwork. With a few quick questions about your health, you could immediatley enrolled for Medicare Supplement Insurance Plans which should approve you immediately , a bunch of issues to drive you crazy or uncertainties about losing insurance.
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Medigap is another name applied to healthcare policies called Medicare Supplement Insurance. These Medigap Insurance Plans cover the gaps in Original health protection that are not taken care of by Medicare Part A and Medicare Part B.
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What is more, you never pay for our services.
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If you are on Medicare, you are possibly dealing with tough decisions about enrolling the correct Medicare Insurance Plan and you are possibly being taken for a ride by Medicare Advantage salespeople.
Medigap Policy Companies are required extend the exact same plan details. So this is why it's very necessary to compare and contrast Medicare Supplement Policy Rates from top carriers through a partner you can trust.
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When we've located the finest Medicare Insurance Policy Providers that reflect our our uncompromising terms and stipulations, we use our proprietary and state of the art software to produce Medicare Insurance Quote online comparisons. By shopping around for you, we attain the very best value for current situation based on your specific needs, not what the Medigap Policy Providers hope you will buy.
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We won't let this happen to you.
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We won't ever recommend a Medicare Insurance Plan for you until we know that you will qualify be approved by the Medicare Insurance Plan provider. What is more, our Cheapest Rate Promise ensures you won't ever pay a dime for what we do and are always paying the lowest rate for the recommended coverage you qualify to receive.
To make it easy on you, we have made arrangements with all of our Medicare Supplement Policy Companies to let you sign up for a policy right on the telephone You will get. You will get the most affordable Medicare Supplement available in your area, coverage for life and, if you sign up for a Medicare Supplement Plan F, you'll never ever write another check again for Medicare-eligible Medicare-covered.


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Low-Performing Schools Replace Staff
Renee Montagne reports on the Obama administration's recent disclosure about the president's education reform initiative.
RENEE MONTAGNE, host:
The Obama administration is hoping to encourage better schools by offering billions in federal grants, and that's prompted 150 struggling schools across the nation to fire their principals and at least half their staff in order to obtain that money. It's part of the administration's turnaround plan aimed at failing public schools. The administration has set aside more than $3 billion for these schools, but they're required to replace principals and teachers who were judged to be ineffective.
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Pathfinder Society Scenario #47: The Darkest Vengeance (PFRPG) PDF
Pathfinder Society Scenario #5–09: The Traitor's Lodge (PFRPG) PDF
Advanced Arcana, Volume II (PFRPG) PDF
The Lost Lands: The Slumbering Tsar Saga (PFRPG)
Steamfunk: An Untold Mini-Campaign Setting PDF
Ignitus Innovation(based on 1 rating)
Imagine if all the most interesting parts of the 1800s were slammed together. Early industrialism blends with Gilded Age monopolies. H.G. Wells mixes with Edgar Allen Poe. Tesla, Edison, and Babbage merge with the Pinkertons and colonial politics. All of it maintains an outer facade of Victorian sensibilities, but on any deeper investigation it is as rotten as the worst parts of Jack the Ripper's Whitechapel London. Now take it all, make a civilization out of it, and run that civilization off city-sized power plants that are on the verge of absolute failure.
Steamfunk is everything that might be considered "steampunk," set in a dystopian world that is as much smog as it is steam and as much disease as it is discovery. It is a place of almost-panicked desperation, barely hidden by the thin shell of a "polite" society in decline. It is a universe decidedly in need of heroes, if you happen to know of any...
If Splintered Serenity not enough room for you to play Untold in and you need a bit more space—well, in that case, you're in luck! Steamfunk is here! Steamfunk is a completely new, completely self-contained campaign setting that naturally works with all our released Untold cards! No pesky mechanics changes needed. No conversions or instructions! Just download, read, and play—that's it! And, if you don't play Untold at all—no problem! Because Steamfunk is completely rules neutral, it's ripe and ready to be rifled through for ideas to incorporate into your home brewed game, pre-published setting, or used whole cloth as your new game world!
Steamfunk is a 149 page PDF with stunning imagery and full color maps, written by Stephen "ManyHattedMan" Coburn and Chris "MegaMagicMonkey" Bradley. The PDF contains both a full color and a black & white printer-friendly version.
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Working at OrthoCarolina
At OrthoCarolina, our energetic staff members create an active and friendly atmosphere for patients, physicians and fellow employees. By placing an emphasis on extraordinary service and an outstanding patient experience, our employees find true value in their jobs at OrthoCarolina. A career at OrthoCarolina provides opportunities for career advancement, dedicated peer support and continuing education which align with our goals and commitments.
Recognized as an employer of choice several times:
- 2014 NC Family-Friendly 50 Company by Carolina Parent, Charlotte Parent, Piedmont Magazine & UNC Kenan-Flagler Business School
- 2015 Top Work Places, Charlotte Observer
- 2011 & 2014 'Charlotte Healthiest Employers' by the Charlotte Business Journal
- 2013 Women's Choice Award
- 2012 One of the "30 Great Places to Work" -- Scrubs.com
- 2010, 2011, 2012, 2013, 2014 & 2015 Platinum-Level Start! Fit-Friendly Company by the American Heart Association
- 2010, 2011 & 2013 'Best Places to Work' by the Charlotte Business Journal
- 2010, 2012 & 2013 Top '100 Best Places to Work in Healthcare' by Beckers Hospital/ASC Review
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Physician Employment:
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- Interventionalist - Charlotte
- Non-interventionalist - Charlotte
- Hip and Knee Specialist - Boone; Concord; Gastonia; Charlotte (at University location) and Rock Hill, SC
- General – Boone
- Spine Surgeon - Winston-Salem
For more information regarding these opportunities, please contact Sonja Gilbert at firstname.lastname@example.com


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Hair done at Scissors Hair Studio in Ottawa
Stylist/Colourist: Sharon & Madison
Nov 09, 2012
Wow, that is sooo cute. I love the pinkish curls at the bottom.
Sep 05, 2012
awesome :X:X
Aug 08, 2012
Very pretty!! Hair color really matches you. :') ❤
Jul 24, 2012
oh man i know that salon... i might actually go there haha
Jul 20, 2012
Beautiful :3
Jul 17, 2012
words can't express what I feel looking at this... WOW
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Well I really should say welcome back.
Why I reverted back to this domain is a very long story with lots of reasons that I'd rather not get into. However I am very happy to be back on my original domain and name. I am very attached to October Sky and I know this because I never let go of the domain. So when I made the decision to give up wonderland9.com despite having picked the name due to sentimentality, I wasn't upset to come back to my original domain and I think that's very telling. Besides everyone knows me better at this domain.
So really…why on earth did I change!!? You will have to consult my ridiculous brain!
Anyway, I am back…well the site is. I haven't opened orders as of yet as I am too backlogged with my fansites but I will once I am on top of things again, so hang ten!


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Definition of white lie in English:
white lie
A harmless or trivial lie, especially one told to avoid hurting someone's feelings.
Example sentences
- But his big dreams land him in hot water when a great white lie turns him into an unlikely hero.
- But still, I understand the little white lies are usually harmless and many people tell them.
- Research revealed that untruths range from little white lies to huge whoppers aimed purely at personal gain.
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Syllabification: white lie
Definition of white lie in:
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= trending


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U.S. Looks Toward Karzai Successor in Afghan Voting
U.S. lawmakers and former officials said they're eager to look beyond Afghan President Hamid Karzai after more than 7 million Afghans flocked to the polls over the weekend to elect his successor.
"Overall, the Afghan people won," said David Sedney, a former U.S. Defense Department official and a member of the Alliance in Support of the Afghan People, a group of former American and Afghan officials and analysts. "The success of the elections and the massive turnout in the face of the Taliban are a major step forward for Afghans and their international supporters. The Taliban and their backers in Pakistan and the region lost."
Karzai's refusal to sign a security agreement with the U.S. has roiled relations between the two countries as most American combat troops prepare to leave Afghanistan by the end of this year.
All three leading candidates to replace him have pledged to sign the Bilateral Security Agreement with the U.S. that the Obama administration has said is needed for any American troops to stay on to advise and support Afghan forces and carry out counter-terrorism operations after this year.
"The election offers the chance for a fresh start with a new president," Representative Ed Royce of California, the Republican chairman of the House Foreign Affairs Committee, said in a statement. "The Karzai government was a case study in how not to win international support."
Security Agreement
Eight candidates competed to succeed Karzai in the first round of voting in an election that may mark the nation's first democratic transfer of power since the U.S. invasion in 2001 ousted the Taliban.
Front-runners for the presidency include former World Bank economist Ashraf Ghani Ahmadzai, ex-Foreign Minister Zalmai Rassoul and Abdullah Abdullah, the runner-up in 2009, who also served as the country's top diplomat.
Ghani ran what a former U.S. official who served in Afghanistan said was a vigorous campaign focused on unity, centrist positions and outreach to youth. He benefited from the higher visibility he gained from leading a transition from NATO to local security forces, selling his house in the U.S., returning to Afghanistan and abandoning his western suits for Afghan dress, the former official said.
Afghanistan's economy has expanded eightfold since 2001 to $20.5 billion, while its infant mortality has declined 33 percent and school enrollment has risen to 7.8 million from 1 million in 2002, official data and figures from the World Bank show.
Risking Lives
Representative Charles "Dutch" Ruppersberger of Maryland, the top Democrat on the House intelligence committee, praised the relatively high turnout, as millions of voters defied Taliban threats to cast their ballots.
"They stood up and risked their lives to vote," Ruppersberger said on CNN's "State of the Union" program yesterday. More than 300 women stood for political office, he added, a development "that never would have happened with the Taliban there."
The Independent Election Commission of Afghanistan said ballot counting had begun after voting was extended by an hour.
"Out of 7 million, around 35 percent of them were Afghan women, a great signal to practice democracy," IEC Chairman Ahmad Yusuf Nuristani said yesterday in Kabul, adding that the turnout was more than twice that of the 2009 elections.
Preliminary results will be announced on April 24 with the final tally scheduled May 14, according to the IEC. As many as 12 million Afghans at home and 8 million living in other nations were eligible to vote.
Possible Run-off
If no candidate wins more than 50 percent of votes -- a scenario the head of U.S. forces in the country views as probable -- a runoff between the top two candidates would take place around the end of May.
Michael O'Hanlon, a defense analyst at the Brookings Institution in Washington who recently visited Kabul, warned that the second round of voting next month will likely become "very, very important, emotionally charged and probably close."
Whoever wins, he said, "will have to build a sense of inclusiveness at home and passable relations at least with Pakistan."
The Taliban had vowed to use "all force" to disrupt the process monitored by more than 260,000 people and costing Asia's poorest economy and its allies $136 million. Over the past month, the Taliban has killed at least 25 people in Kabul, including policemen, election officials and foreigners.
The voting hasn't ended the violence. A roadside bomb killed 13 civilians and wounded five today near the southern city of Kandahar, the birthplace of the Taliban.
"Huge questions" remain, said Ronald Neumann, a former U.S. ambassador to Afghanistan, including whether fraud will cloud the election results and whether a close contest will "lead to deep splits not easily healed."


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Model #:T17255-CZH2O
What does this model number mean?
Finish Shown: Champagne Bronze™
Monitor 17 Series H2Okinetic Shower Trim - T17255-CZH2O $403.10
MultiChoice Universal Tub and Shower Valve Body - Universal Inlets / Outlets - R10000-UNBX $50.70
List Price as
Shown (US $):1 $453.80
Shown (US $):1 $453.80
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