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product details-Tab
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Naturelle Hemp Volumizing Conditioner is a lightweight formula that adds volume and shine to flat, lifeless hair.
why is it different?
Naturelle Hemp Volumizing Conditioner features a weightless, protein-packed formula that nourishes and protects the hair without weighing the hair down or leaving residue. The gentle, color-safe formula features hemp seed oil and hemp protein to impart healthy volume and shine while enhancing body and fullness.
who is it for?
Naturelle Hemp Volumizing Conditioner is ideal for all hair types. It's especially great for flat, limp or lifeless hair
(based on 1 review)
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Didn't like it.
By Okshila
from New York City
describe yourself Beauty Conscious
Best Uses
Comments about Hemp Volumizing Conditioner, 13.5 fl oz:
I like all things hemp but this product just didn't do the job. It's necessary to use quite a bit of the product if your hair is at all long and doesn't really comb through easily after conditioning.
Bottom Line No, I would not recommend this to a friend
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Apply a small amount to wet hair. Gently massage throughout. Rinse. For best results, use after cleansing hair with Hemp Volumizing Shampoo.


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Helle Comfort shoes are sophisticated and fashionable with anatomically designed comfort that can be worn all day. All Helle Comfort shoes provide excellent arch and metatarsal support with padded, flexible cushioned footbeds.
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Brooks Pro Tip: How to Use Continuous Light Sources for Beauty/Glamour Photography
April 4, 2013 •
When photographing people in the studio, we most often think of using strobes as our main light source. However, there are several continuous lighting systems that can also be used for still photography to create a soft and subtle touch on a face or add a brilliant pop of contrast. Additionally, many continuous light sources create catch lights, which are much different from those created by traditional strobe light modifiers such as umbrellas, beauty dishes, and reflectors.
Largely known for their role in motion pictures, continuous lighting systems are less utilized in the world of still photography, but I find them simply gorgeous and really fun to use in the studio!
In the samples below, I have chosen two continuous light sources that are very different in their quality of light. In the first sample, I am using a 1K-HMI light source with no fill light. (There are several manufacturers of HMI lights; here I am using Mole Richardson.) These lights are daylight balanced and also widely used in motion pictures. They are operated from a ballast and have a lot of power (caution – you must have knowledge of power and wattage before using HMIs).
I love them for still photography because they provide tons of contrast and are very specular. For this reason, they are not a popular choice among beauty photographers. In this sample, you will notice strong shadows and a sparkle in the eye shadow. Be careful using this type of light if your model has poor skin, as HMIs will show every little detail!
Sample 1: HMI
In this second example, I am using Kino Flo lights. This is a full-spectrum fluorescent lighting system and also daylight balanced. Here, I am using two diva lights on either side of my model's face and one 4-foot/4-tube system directly above her. This creates a very soft, even light that is great for creating perfect skin and illuminating the irises of the eyes. There are no shadows, and the entire face is very evenly lit.
Sample 2 – Kino Flo:
Kelly Kirlin is an adjunct instructor in the Professional Photography program at Brooks Institute. See more of her work at http://www.kellykirlin.com.


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Upcoming Events
Inayati Silent Retreat with Pir Zia Inayat-Khan and Friends
Labor Day Weekend, September 2-5, 2016
Abode of the Message, New Lebanon, New York
Please join us for a three-day silent retreat, based in the teachings of the Sufi master, Hazrat Inayat Khan (1882-1927). Pir Zia Inayat-Khan, Hazrat Inayat Khan's grandson and the primary teacher of the Inayati Order, will guide our retreat, leading us into silence and an exploration of the inner life. This year, Pir Zia will be accompanied by Inayati faculty Aziza Scott, Khabira Brown and Yaqin Aubert.
The Inner Life: An Online Course with Pir Zia Inayat-Khan
September 8, 15, 22 and 29, 2016
This special online course will initiate a multi-part series where we collectively study the Sufi Message Volumes, beginning with Volume I: The Inner Life.
Please join us for the first four classes, originally premiering Thursday nights, September 8, 15, 22 and 29, at 7 pm Eastern Daylight Time. These classes will be free and open to the public, viewable anytime during the month of September. Check back for details.
Wisdom of the Prophets: Sufism & Zoroastrianism
November 10-14, 2016
This six-part course offers the opportunity to study and practice the inner teachings of the prophets as enshrined in the wisdom traditions that derive from their revelations. Part Three focuses on the interrelationship between Sufism & Zoroastrianism and features Pir Zia Inayat-Khan and Dr. Jehan Bagli.
Know Thyself: An Exploration of the Within
Cambridge, Massachusetts
December 2-4, 2016
Pir Zia Inayat-Khan will guide this weekend seminar using stories, sacred sound, breath, contemplative, and meditative practices.
Please visit our Events page for a full listing of upcoming programs.
Find a Center
Click on a location for more information, or visit our Centers page for search features and complete listings.
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Books & Publications
Here are a few of our books and publications. For a complete list and to purchase, please visit www.sulukpress.org.
- The Sufi Message Centennial Edition – Volume OneSatya Inayat Khan
- The Complete Sayings of Hazrat Inayat KhanSatya Inayat Khan
- The Art of Being and BecomingSatya Inayat Khan
- Sufi Meditation and ContemplationSatya Inayat Khan
- King Akbar's DaughterSatya Inayat Khan


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Property Details
House, 6 Bedrooms + Convertible bed(s), 4.5 Baths, (Sleeps 13-16)
Imagine yourself spending your day soaking in your own private luxury spa, favorite beverage in hand and a spectacular view of Colorado's Front Range .......... This can be you for less than $575per night when you rent this beautiful home for the unbelievable price of $4000 a week! Hotels can't beat this price! Amazingly beautiful, 6 bedroom 4.5 bath 4760 square foot new home is located on a ridge in the Monument, Colorado area. An expansive south facing deck affords the user spectacular views of the Front Range, Air Force Academy, Pikes Peak, Cheyenne Mountain far to the south and a very private sunbathing area. The property is perfect for small corporate retreats, families looking for a semi urban vacation setting and couples seeking an intimate wedding venue with a limited number of guests.
The property is 20 minutes from Colorado Springs and approximately 1 hour from downtown Denver (These travel time do not take into account for heave traffic or adverse weather conditions.) The home features 2 Master suites on different levels and 4 additional bedrooms.
Keywords: House
Recent Review
An Iowa family
About the Owner
11 Reviews
4.9 based on 11 traveler reviews
Great location and gathering space.
This is indeed a beautiful property well appointed for family gathering and entertaining. We enjoyed our stay very much and appreciated the owner's overview of the property upon our arrival.
The property is very well maintained and states no pets for renters. However, I may suggest care with any animal allergy conditions as we had some in our group.
Location and property allowed for a very comfortable gathering place for family members from around the country to stay, stop in, and/or spend time while attending AFA graduation events. The view is great as well.
An Iowa family
The property was an excellent choice for a gathering of our children and grandchildren. The home was comfortable and spacious--appreciated all the bedrooms and bathrooms. The spacious kitchen made it easy to plan family meals (along with the grill, etc.) The proximity to the interstate, shopping center, and many area tourists spots make it an ideal location. We found the home clean and well supplied. We appreciated the quiet neighborhood. The view from the deck was fantastic.
Nice House, Nice Stay
Our family of 12 people, ages 5 - 78, stayed in this home for a week. The house is in a nice location, close to the grocery store and restaurants. Most of the sightseeing sites are at least 20 minutes away.
The dining table, which is not shown in any of the photos on this site, is round and seats 8. There's a nice built-in buffet/counter area right next to it, which really helped when we were laying out all the food for dinner. Also, some comfortable folding chairs were available, so we were able to get all 10 of our adults at the table at the same time. There's a piano, and we're a family of musicians, but it unfortunately required tuning.
The living area shown in the photo is the main living area for the house. The kitchen has a countertop with bar stools as well as a bar-height table that seats 4. Those areas adjoin the main living area, so although the main living area is not all that large, everyone in our party was able to be in the same space when we wanted to. The lower (basement) level has a living area and mini-kitchen as well, adjacent to the home theater area. The porch off of the main living area is very nice also, with a good amount of seating, a smoker, a grill, and a gas fire pit suitable for making s'mores.
The kitchen was as well stocked as any rental home I've been in. It included everything you could wish for. The owners were generous with supplies, as well, from towels to toilet paper to soap to aluminum foil. In this respect, this house truly stood above other rentals.
One queen bedroom is in the basement, with a convenient full bath. The queen master on the main floor is indeed perfect for those who are better off not using stairs, though the bed was pretty high off the floor. The other 4 bedrooms are on the second floor, with 3 of them sharing a full bathroom. The laundry room is also conveniently located on the second floor.
Fantastic home!
We stayed here for USAFA graduation 2014. The house was beautiful and well equipped. Jeff was very easy to work with - we had 16 guests (2 children) and had to use some sofa/air mattress space but everyone fit well and the house is well designed and spacious. The view toward USAFA and the front range is breathtaking, stores are 2 minutes away and the trek to the north gate is very short. I highly recommend this property.
Mother of the Groom
We rented this home last week for my son's wedding in Monument, and all I can say is, fantastic! We hosted the rehearsal dinner for 60 people here, outside, and it was perfect. The lawn is beautiful, and the home is immaculate. Designed for entertaining, wide halls and stairways, large rooms, and ample bathroom access, this home was exactly what we were looking for in a mountain view setting for the dinner. Even more accommodating than the home, is the home owner, Jeff. He was always very quick to respond to my many questions, as I was planning the dinner, site unseen from NC, where we live. He sent dimensions, seating charts, and any other info I requested, and was always very polite. He was extremely helpful, and let me stop by the home on a visit 2 weeks before the wedding to see first hand the premises, and then the week of the wedding, he let me come by again for a final look before we finalized with the caterers. If you are looking for a large home to accommodate a group of people, this is the perfect place. We had 12 people there, and it was wonderful. A large deck with a fire pit in the back, overlooking the mountains provided the perfect place to unwind, spend time with friends, and relive the memories of the wedding. We rented 2 other homes in the Monument area for the wedding as well; this home, and the experience that the owner provided was by far the best.
Family from Texas, New Jersey, South Carolina, and Colorado came together for a reunion and we were all impressed with the house. The rooms are very comfortable and a great view of Pikes Peak from either deck. So many places nearby to shop and eat and a short ride to Garden of the Gods, Air Force Academy and Pikes Peak to name a few attractions. We highly recommend this home.
From the Owner
"The best property of the front range. Amazing Views! 40 minutes to most Denver attractions, 30 minutes to most Colorado Springs attractions."
Rental rates
|Rate Period
|Weekend Night
|Monthly *
Air Force Graduation
May 19 2017 - May 26 2017
8 night minimum stay
Flat fee
My Standard Rate
3 night minimum stay
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.
Additional information about rental rates
|Property Damage Protection
|Cleaning Fee
If Damage protection is not purchased then a refundable $2500.00 security deposit would be required
Owner's Cancellation Policy
- 12
- Available arrival
- 12
- Available stay (no arrival)
- 12
- Unavailable
Property Type
- house
- Clothes Dryer
- Covered Parking
- Free Long Distance
- Garage
- Gas Fireplace
- Heating
- Iron & Board
- Linens Provided
- Living Room
- Parking
- Parking Off Street
- Telephone
- Towels Provided
- Washing Machine
- Wireless Internet
- Catering Available
- Coffee Maker
- Cooking Utensils
- Dishes & Utensils
- Dishwasher
- Ice Maker
- Kitchen
- Microwave
- Oven
- Pantry Items
- Refrigerator
- Stove
- Toaster
- Dining Room
- CD Player
- DVD Player
- Game Room
- Music Library
- Satellite / Cable
- Stereo
- Television
- Toys
- Video Game Console
- Video Games
- Video Library
Pool / Spa
- Hot Tub
- Events Allowed
- Long-term Renters Welcome
- Minimum Age Limit for Renters
- children welcome
- non smoking only
- pets not allowed
Location Type
- Mountain View
- cinemas
- museums
- nude beach
- restaurants
- theme parks
- zoo
Leisure Activities
- boating
- horseback riding
- shopping
- sight seeing
- sledding
- wildlife viewing
Sports & Adventure Activities
- cross country skiing
- cycling
- fishing
- golf
- hiking
- hot air ballooning
- hunting
- jet skiing
- kayaking
- mountain biking
- parasailing
- rafting
- rock climbing
- sailing
- swimming
- tennis
- water skiing
Floor Area
- 4670 sq. ft.
- Bathroom 1 - toilet, tub, shower, King Master
- Bathroom 2 - toilet, Queen Master
- Bathroom 3 - toilet, combination tub/shower
- Bathroom 4 - toilet, combination tub/shower
- Bathroom 5 - toilet, Powder Bath
- 6 Bedrooms, Sleeps 16
- Bedroom 1 - 1 king, King Master
- Bedroom 2 - 1 queen, Queen Master
- Bedroom 3 - 1 queen
- Bedroom 4 - 1 queen
- Bedroom 5 - 1 queen
- Bedroom 6 - 1 twin/ single, 1 bunk bed
- Convertible bed(s) - 1 queen, 1 twin/ single, Air Mattress
- The Queen Master is perfect for those guests who prefer not to use stairs. Amazing views of the Front Range from this bedroom.
- Balcony
- Deck / Patio
- Outdoor Grill
- Guests provide their own meals


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Puccini for Beginners (2006)
Plot Summary
Allegra, an opera-loving writer in New York, eschews commitment, so her girlfriend, Samantha, leaves her. Allegra misses Sam, and resents the accusation that she's afraid to say "I love you," but she's soon involved with two people - Grace and Philip - who, unbeknownst to her, have just broken up with each other. Allegra juggles the two affairs, telling neither about the other; each likes her more and more as her old fears start making her itchy. Things come to a head at an engagement party where Allegra is pinch-hitting as a catering assistant.- Written by <firstname.lastname@example.com>
A recently-singled New York writer finds herself in two surprising and complicated relationships.- Written by IMDB Editor
Be the first to contribute! Just click the "Edit page" button at the bottom of the page or learn more in the Synopsis submission guide.


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Ahuntsic-Cartierville (Montréal), Québec
- 2 Bedrooms
- 1 Bathrooms
About This Property
An architectural treasure transcends time. A home of historic significance has acquired the charm, character and romance of its celebrated past. Historic building built in 1750, pine floors, 2 fireplaces, original ceilings and beams. Landscaped, 10, 630 sqft. Among the 10 oldest houses listed in Montreal.
Request More Information
Presented By
- Pierre Brunet
- Anne Gascon
Property Facts
- 1,458 ft2 / 135.45 m2 - Living space
- 10,626.00 ft2 / 987.16 m2 - Lot size
- Year Built 1750
- $4,743 Taxes Municipal 2014
- $951 Taxes School 2013
Additional FeaturesDriveway: Not Paved, Cupboard: Wood, Heating system: Electric baseboard units, Water supply: Municipality, Heating energy: Electricity, Foundation: Stone, Hearth stove: Wood fireplace, Garage: Detached, Proximity: Highway, Proximity: Cegep, Proximity: Hospital, Proximity: Park - green area, Proximity: Elementary school, Proximity: High school, Proximity: Public transport, Proximity: University, Siding: Stone, Basement: Partially finished, Parking: Outdoor x 4, Parking: Garage x 1, Sewage system: Municipal sewer, Landscaping: Fenced yard, Distinctive features: Wooded, Landscaping: Landscape, Roofing: Tin, Topography: Flat, Zoning: Residential
ANCESTRAL, UNIQUE AND PERFECT. Maison Boudreau-dit- Graveline, one of the oldest stone buildings in the village Sault-au-Récollet. According to the City of Montreal, the excellent restoration gave back the house its original appearance. The house is built with stone walls 30" thick and the materials used make it up a luxurious residence. It is remarkably well maintained and requires no major repair.
The second floor of 729 sqft approx. is occupied by the following rooms: a bedroom, an office / library (or bedroom) and a bathroom with cast iron foot bathtub. Structure of the original roof with exposed beams hewned and joined with mortises, tenons and wooden pegs.
On the ground floor (729 sqft approx.), original ceiling beams are exposed, pine flooring. Includes an entrance, a kitchen, a dining room and lounge. There are two fireplaces one of which is functional (in the lounge). In the kitchen is an authentic "stone carved sink" in its original location.
The basement of 729 sqft approx. Part of basement is 6' and other part 3' 6" high, heated, lit, with concrete floor covered with tiles and walls insulated with polyurethane and covered in plaster as all the walls of the house. Air exchanger. Electric panels (200 amps, main entrance and 100 amps, emergency generator).
Very large land of 10,630 sqft , intimate, with abundant vegetation : centennial trees, fruit trees, shrubs, flower beds, flowers. Fenced. Garage measuring 12' x 31'.
The area is residential and the house is near the Rivière-des- Prairies, Nature Park and the island of de la Visitation.
Antiques from the 18th and 19th century used in the home are excluded from the price of the house, but negotiable with the purchase of the house.


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How the Lapse in Fenderal Funding Affects FEMA
Tuesday, October 01, 2013
- Organization: FEMA
- Link: http://www.fema.gov
- Source: National > National Disaster Legal Aid
James Mason is an associate attorney in Dorsey & Whitney LLP's Minneapolis office. He volunteers with Volunteer Lawyers Network (VLN) in its criminal expungement workshop. At the workshops, volunteer attorneys like James help people complete the lengthy and detailed court pleadings required for expungement using the HotDocs assembly tool hosted on ProJusticeMN.org. READ MORE
Legal info for the public
LawHelp.org Named Best Law Site in 2007 Webby Awards


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Capitol Hill Critics Second-Guess Agencies Using...
Clinical-Style Validation, Regulation, and Quality Control...
Co-Sourcing Improves Pharmaceutical Laboratory Productivity
Loss of Lives in Clinical Trials...
Proteologics achieved a milestone in its collaboration with Teva Pharmaceuticals to research, develop, and commercialize novel anti-cancer therapeutics. Proteologics and Teva partnered in two independent, yet complementary projects, focusing on specific components of the ubiquitin system.
Successful identification and validation of a novel target triggered entrance into the second phase of the collaboration moving ahead into drug discovery.
Under the agreement, Proteologics is responsible for research and early drug discovery activities while Teva retains the option to continue development through preclinical and clinical phases, as well as commercialization of products. Proteologics is entitled to payments pending on the achievement of clinical development milestones, as well as royalties from sales.
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MDMA (commonly known as the empathogen "ecstasy") is classified as a Schedule 1 drug, which is reserved for compounds with no accepted medical use and a high abuse potential. Two researchers from Stanford, however, call for a rigorous scientific exploration of MDMA's effects to identify precisely how the drug works, the data from which could be used to develop therapeutic compounds.Do you agree that ecstasy should be studied for its potential therapeutic benefits?
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1st Birthday Party
Kids Birthday
Teen Birthday Party
Milestone Birthdays
Adult Birthday Party
Birthday Party Favors
Birthday Party Favors Packaging
Birthday Party Supplies
Birthday Party Ideas & Inspiration
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You only turn a certain age once so memorialize the occasion with milestone birthday stadium cups. These foil imprinted stadium cups are customized with 2 lines of personalization and offered in your choice of design. Cups are recyclable, hold up to 16 ounce capacity, and available in six milestone year designs that are fun, flirty, and fabulous.
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Personalized Diamond Birthday Favor Gift Tags
Surround your birthday party diva with her best friends: diamonds! Add personalized diamond birthday favor gift tags to any box, bag or tin to create a chic, custom look. View Product
Exclusive Photo Birthday Party Save the Date Magnet
For a unique birthday party announcement, these exclusive photo birthday party save the date magnets are a unique way to plan a party with your friends. Just pick a sweet photo of the guest of honor and send out ... View Product
Personalized Oval Birthday Labels
Transform any birthday favors into chic, sophisticated little gifts with the addition of personalized oval birthday labels. Add them to everything from bauble-filled boxes to treat-filled tins. View Product
Personalized Birthday Drink Labels
Jazz up any beverage whether it's bottled water, beer, mini bottled sparkling cider or your very own concoction with personalized birthday drink labels. Beverages are sold separately. View Product
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The Way We Were (Paperback)Elizabeth Noble
Paperback Published: 21/05/2011
- In stock
Click & Collect From your local shop
What if you had a second chance at first love? Susannah and Rob were childhood sweethearts. But as with most early love affairs, they broke up, moved on and now find themselves in very different places. And not entirely happy - who is? A chance meeting between them sends shockwaves through their lives. What happens when your first love makes a surprise reappearance? Is fate telling you it's time for a second chance ...or should you simply walk away and let the past become ancient history? But Susannah and Rob just aren't able to forget the way they were ...and the world is about to discover the consequences of their reunion.
Publisher: Penguin Books Ltd
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Last night, MTV held its annual Video Music Awards, and keeping in line with other shows aired recent years, managed to… Read More
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February 22nd, 2011, 10:34 PM
I was thinking of upgrading the hard drive in my netbook, and I was wondering whether I should get a hybrid drive or a standard drive. The only line of common hybrid drive I have seen so far is the Seagate Momentus XT, which only goes up to 500gb, whereas standard drives, while slower, can be found in sizes up to 1tb.
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Type: Posts; User: 3Letter
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Chapter 19 : Stepping Up
|Rating: 15+
|Chapter Reviews: 5
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Albus awoke early and laid in bed for half an hour before rousing himself and getting ready. He then woke up Matt and John, and the three met Rose, Amanda, and Kaden in the Great Hall. After a late breakfast, the group set off for Hogsmeade.
There was an excitement in the air as they walked through the village. With less than a week of classes left, everyone was eager for the Christmas holiday to arrive. Even the teachers were getting into the spirit. On their way to the Three Broomsticks Albus noticed Professor Cedonia walking alongside Professor Young, and both professors were laughing about something.
"Now there's an odd couple," Rose said, nodding to Cedonia and Young. "Best and worst teachers right there."
Albus laughed. "Maybe she'll rub off on him."
"You don't think they're an actual couple, do you?" Kaden asked, looking disgusted.
"Who knows?" Rose said. "Teachers do have lives outside of school. Look at Longbottom."
"Speaking of Longbottom, my mum said that she invited him and his wife over for new year's," Albus said. "I guess my parents are having some sort of party."
"That's so bizarre," Kaden said. "Your parents know Longbottom."
"You lot can all come over for new year's, too," Albus said, ignoring Kaden. "Mum said I could invite whoever."
"Excellent!" John said. "I won't have to stay home with my sisters."
"I'll ask my parents and let you know," Amanda said.
"I'm sure I'll already be there," Rose said.
"I think I'm supposed to spend new year's with my grandparents and Aunt Marge, so count me in." Kaden laughed. "Anything to get away from Aunt Marge."
"Matt?" Albus asked.
Matt shrugged. "I dunno, Albus." He lowered his voice. "The full moon's on the 30th, so I guess if I can I'll show up. If I don't, you'll know why."
"Oh, right. Well, I hope you can."
"Let's not think about that now," Rose said as she picked up the pace and reached the Three Broomsticks. "Time to go meet Luna."
The Three Broomsticks was packed. Not a single table was empty, and the bar was three people deep. Albus followed Rose, who seemed to know where she was going. She led them to the back of the pub, where Luna was seated at a table, a sandy haired boy on either side of her. The table was littered with remnants of their lunch and six extra butterbeers.
"Should we go somewhere else?" Matt asked as they sat down. "It's a bit crowded in here. Won't someone overhear us?"
"Hello, Albus," Luna said, smiling. She turned to Matt. "It's best we stay here. This place is filled with wrackspurts, so no one will be able to concentrate on our conversation very long. We'd be more likely to be overheard at the Hog's Head. I'm Luna Lovegood-Scamander, by the way."
"Matt Eckerton," Matt said. "Nice to meet you."
Albus introduced John, Amanda, and Kaden. Kaden's eyes immediately narrowed on Luna's butterbeer cork necklace and raised his eyebrows at Albus.
"Is it okay to talk about, er, what we're going to talk about in front of Lorcan and Lysander?" Albus asked, eyeing the boys.
Luna nodded. "I don't shelter them from the realities of life. Death is a part of life, whether it comes naturally or not."
Albus exchanged glances with Rose, who shrugged. Somehow, he was not surprised.
"Anyway," Rose began, "I think the Ministry is trying to cover something up about the Knockturn Alley murder."
Luna's mildly interested expression didn't change. She merely took a sip of her half-empty butterbeer and stared at Rose. "That's interesting."
Albus knew Luna was weird; he'd known that his entire life, ever since he could remember Luna. But he thought even Luna would react to Rose suggesting the Ministry was hiding something.
"What do you know about it?" Rose asked.
"The murder?" Luna set down her mug. "As much as you do. What makes you think the Ministry is hiding something?"
"The Prophet hasn't been consistent with their articles on it. At first, right after the murder, there were plenty of articles speculating on motive and reporting every detail they could. But then they stopped. All of a sudden there was nothing, and the Aurors claimed it the investigation hit a dead end, that the case went cold. Then, there was that new article last week that claimed a witness had stepped forward. Why would a witness wait that long to come forward? Why didn't they report the murder when it happened, if they witnessed it? If they had, Cousins might still be alive."
"Death is scary," Luna said. "Nobody is rational in the face of death, whether its theirs or someone else's. Perhaps they're feeling guilty now."
"It seems fishy," Rose said. "Also, in the first article, they reported that Cousins was killed by his throat being sliced. In last week's article, they skirted over that detail, as if they're trying to hide it. And that article was a load of-" Rose glanced at Lorcan and Lysander, who were building a log cabin out of chips "-dung. Its only purpose was to remind people that the murder had taken place. Why report that a witness had stepped forward without saying what the witness claimed to have seen?"
Luna nodded. "I do see your point."
"Isn't it odd, though?"
"Very," Luna agreed.
"So will you write about it?"
"I don't know, Rose… It's not the sort of thing I normally write about."
"But the Quibbler published that article about my dad. And that wasn't about magical creatures or plants or anything," Albus cut in.
Luna smiled. "Yes, my father did publish that article. And it sold a lot of copies! It was the best selling Quibbler ever. But that was a story that needed to be told, and all we did was publish it. Rita Skeeter wrote it."
"But you write articles," Albus said.
Luna nodded. "But I don't investigate the Ministry, especially the Auror department. I'm not sure that's a door I'd like to open, Albus."
"But there's something there," Rose insisted.
Lorcan (or maybe it was Lysander) threw a chip at his brother, who retaliated by smearing ketchup all over his brother's arm. Luna grabbed a napkin and wiped his arm.
"There might be, Rose," Luna said as she pushed the chips out of the boys' reach. "But until there's more, I can't write an article about it."
Rose sighed. "Is Rita Skeeter still around?"
Luna laughed. "I think she writes the occasional scathing article for Witch Weekly. I wouldn't recommend owling her."
Albus downed the last of his butterbeer. Asking Luna to investigate was a long shot, but Albus thought she'd at least write an article with the information currently available. She made a good point about this being different than the article the Quibbler published on his dad, though. Rita Skeeter had written that article, not Luna's father. Maybe if someone else wrote the article, Luna would publish it.
That was it! He should've thought of it before. Luna didn't want to write the article, but Albus could think of someone who would love to write it.
"Wait," Albus began, "what if someone else wrote it?"
"Mummy, I want to go to Honeyduke's!" one of the twins shouted. Albus couldn't tell them apart.
"Soon, Lorcan," Luna said. "What was that, Albus?"
"What if someone else wrote it? Would you publish it?"
"Promise me you aren't going to owl Rita Skeeter," Luna said, her eyes larger than normal.
"No, not Rita Skeeter. Rose. What if Rose wrote it?"
"What?" Rose exclaimed. "I couldn't-"
"Why not?" Albus asked.
Rose didn't seem to have an answer to that. She furrowed her brow and stared at her butterbeer. "I suppose I could…."
"Would you publish it?"
Luna smiled. "Possibly. It would depend on the article, of course."
"Do it, Rose," Amanda said.
"Okay," Rose said. "I'll do it."
"Owl it to me when you can," Luna said as she took each of the boys' hands in her own. "I have to go. They've had enough of sitting still. It was wonderful to see you again, Rose, Albus. And nice to meet the rest of you."
"Wait," Kaden said. "What's a wrackspurt."
Albus stifled his laughter.
Luna giggled. "They're invisible. They float into your head through your ears and make your brain fuzzy. I felt quite a few of them in here when I arrived."
"That's mad," Kaden said, shaking his head.
"Goodbye, Albus Severus," Luna said as she led the twins through the crowd. "I suspect I'll be seeing you soon. Your parents invited me for new year's."
"Bye, Luna," Albus said.
"C'mon," John said as soon as Luna and the twins disappeared. "I need to go to Weasleys'."
The group left, John and Kaden leading the way. Rose was glowing, the grin on her face larger than Albus had ever seen it. He smiled to himself, very happy he'd thought of her to write the article.
"Do you really anticipate skipping that many classes between now and February?" Matt asked John as they left Weasleys' an hour later.
"Just trying to be prepared," John said, slinging his Weasleys' bag over one shoulder.
"You bought five boxes!" Matt exclaimed.
"And I used three since term started," John pointed out. "And classes are only going to get worse now that O.W.L.s are closer."
"All the more reason not to use the Skiving Snackboxes," Rose added. "Skipping class after Christmas in fifth year is just stupid. I mean, unless you've got a good reason."
"Having a lie-in is a good reason," John said.
"Let's just drop it," Albus said, sighing. "Neither of you are going to convince the other. Does anyone have anywhere else they want to go?"
"Honeyduke's," Matt and Amanda said at the same time.
The sweet shop was as crowded as the Three Broomsticks had been. Everyone at Hogwarts, it seemed, was doing their Christmas shopping there. Albus jumped on this bandwagon and bought a variety of chocolate for all of his friends, James, and Lily. He wasn't the greatest at coming up with good gift ideas, but you couldn't go wrong with chocolate.
Once everyone had large bags brimming with chocolate and other sweets, the group left the shop and decided to wander the village until they got too cold. No one had any desire to squeeze their way back into the Three Broomsticks for another butterbeer.
"So whatever happened with your brother and Meg Johnson?" Amanda asked as they passed a couple snogging outside of Madam Puddifoot's.
"They're still together," Albus said, remembering Meg watching their last Quidditch practice.
"I patrolled with her last week," Rose said. "She talked about him a lot. James has invited her for new year's."
"This is going to be a huge party," Albus muttered. "My aunts, uncles, and cousins alone would be a huge party."
"I don't think they're all coming," Rose said. "I know Uncle Charlie, Aunt Katherine and all them are going to visit Aunt Katherine's side of the family for the entire holiday."
"I still think it's going to be weird going to the same party as Professor Longbottom," Kaden said.
"If Professor Burke was going you wouldn't think it was weird," Rose pointed out.
Kaden's face brightened. "Can I invite him?"
"Absolutely not," Albus said. "Longbottom is family. He's my godfather."
Kaden's jaw dropped. "Seriously?"
Albus smirked. "Yes. Seriously."
"What's going on up there?" Matt interrupted, pointing toward the Shrieking Shack.
Albus turned away from Kaden and saw that a small crowd had gathered just outside the fence surrounding the Shrieking Shack.
"Come on," Albus said, running ahead of the group.
The crowd had grown by the time Albus and his friends arrived. Everyone was whispering amongst themselves and more than a few people were crying. A startled looking Ravenclaw pushed her way through the crowd, her eyes wide with shock. She didn't meet anyone's gaze as she ran back to the village.
"Wait!" Rose grabbed her robes.
The girl stumbled and turned to Rose, tears streaming down her face.
"What's happened?" Rose asked.
"S-someone's been k-killed!" the girl shrieked. She turned and ran before Rose could respond.
"Move aside!" Rose shouted as she grabbed Albus's arm and led him through the crowd. "Excuse me, we're prefects!"
Albus and Rose soon lost the rest of their friends in the crowd. Albus's heart pounded as they neared the front of the crowd, most of whom seemed frozen in place. Rose stopped abruptly and let out a gasp. A body lay sprawled in the snow, still and unmoving. A thin line of blood trickled from the neck and pooled next to it.
"Oh my God," Rose whispered. "Oh my God. Albus…Albus!"
Albus was frozen in place. He couldn't think. He couldn't move. He couldn't do anything but stare at the body, lying in the snow. He knew he, as a prefect, should do something, especially since Rose was in hysterics and it didn't seem like there were any other prefects around. Swallowing hard, he snapped out of it and turned to Rose.
"Rose," he said, taking her arms in his hands. "Rose!"
"H-h-he-" Rose stammered, tears streaming down her face.
"He might not be dead, Rose," Albus cut her off. "Go to the nearest shop. I think the Hog's Head is closest. Tell Aberforth to call the Ministry. Take John with you." Albus had a feeling John would be the least hysterical in this situation and would be able to keep Rose from freaking out anymore than she already was.
Rose nodded. "O-okay."
"Go," Albus said as he let go of his cousin.
Albus watched Rose disappear into the crowd. He took a deep breath and turned to the crowd. "Did anybody see anything?" he shouted, his heart pounding.
The crowd didn't pay him any attention; they were still focused on their own conversations.
"Listen!" Albus shouted, even louder. This time nearly everyone turned to look at him. "Did anyone see anything? Anything at all?"
The whispering picked up again, this time with the addition of shaking heads. Albus watched the crowd and sighed. Another possible murder without a witness.
Albus suddenly remembered the potential victim. Should he be doing anything? Stopping the bleeding? He really didn't want to touch the body, but wasn't that what healers did until they administered the appropriate potions?
Mark, one of Albus's quieter cousins, stepped out of the crowd. Without saying a word to Albus or anyone else, he approached the body and unwound his scarf from around his neck. Mark knelt down and pressed the scarf into the man's neck.
Albus let out the breath he hadn't realized he was holding. He turned back to the crowd. "Get back to the castle, now!" he shouted.
No one moved.
"I'm serious! It's not safe here. We don't know if whoever did this is still around."
That got people's attention. The crowd slowly dissipated and once it did, Albus saw Rose and John running back up the hill, followed by Aberforth. Matt, Amanda, and Kaden were huddled under a tree, all three looking paler than usual.
"Aurors are on their way," Aberforth muttered, not making contact with anyone. Albus always felt slightly awkward around Aberforth, given that he was named after Aberforth's brother.
"Are you okay?" Albus whispered to Rose.
Rose nodded. "Not really, but better. How did you get everyone to leave?"
"I told them whoever did this might still be around."
Rose looked impressed and scared at the same time. "See? You are a good prefect."
Albus felt his cheeks redden. "I suppose. But-"
Loud cracks cut him off. Albus's dad, Uncle Ron, and Head Auror Johnson appeared a few yards away and ran toward them. Both stopped short when they noticed Albus and Rose.
"Why are you two always involved?" Harry asked, sighing.
Albus opened his mouth to respond, but Harry kept walking, toward the body, where Mark was still putting pressure on the wound. Albus didn't step any closer to the victim and wasn't able to hear what Harry, Ron, Aberforth, and Mark were discussing. A Healer Apparated next to them, spoke in whispers for a minute, and then Disapparated with the victim.
Ron began combing the scene while Harry wandered over to Albus and Rose.
"Did you two see anything?" he asked.
Albus shook his head. "No. We saw a lot of people over here so we went to check it out and we saw…him."
Rose nodded. "Then Albus told me to go to the Hog's Head and get Aberforth to call you. Albus got everyone to go back to the castle."
Harry smiled. "I'm proud of you, Al. You stepped up and handled the situation well."
"Albus?" a quiet voice said from behind them.
Albus turned and saw none other than Elsie Willinson, looking scared and twitchy. Her eyes were darting in every direction except Albus's.
"Elsie? What are you doing here? You aren't allowed in Hogsmeade," Rose asked.
"What is it?" Albus asked.
"I…saw something," she whispered.
"What do you mean something?" Harry asked.
"Someone running away…from here, after that man was killed."
"Elsie," Harry said quietly, "did you see this happen?"
Elsie shook her head. "I saw someone dragging him. He left him there." She pointed to where the victim had laid. "Then he ran behind the Shrieking Shack and Disapparated."
Harry sighed. "I am going to walk you back to the castle and up to Professor Kendrick's study. I need to tell him what happened. Elsie, you will need to wait there until I can get ahold of your parents. I will need to question you at the Ministry about what you saw."
Elsie looked terrified at both the prospect of contacting her parents and being questioned at the Ministry. Knowing what he did about her family, Albus felt very sorry for her. Her parents weren't the sort that would take being questioned at the Ministry lightly, especially by Harry Potter, even if it meant helping to catch a murderer. Not to mention the fact that she was breaking rules by just being in Hogsmeade in the first place.
"Dad, do you think this is connected to the Knockturn Alley murder?"
"I can't say, Albus. But if it is, it's a safe assumption you'll find out soon. I need to go tell Ron and Johnson that I'm taking you up to the castle."
Johnson, Albus thought. Johnson. Head Auror Johnson. "Dad, does Johnson have any kids?"
"I think he's got a few. They're all in Ravenclaw. I think he's got a daughter in your year or James's. Can't remember. Why?"
"No reason," Albus said quickly. He was fairly certain Meg Johnson was Head Auror Johnson's daughter. He was also fairly certain James didn't know that.
Albus, Rose, and John led Elsie over to where the rest of the group were. All three were now sitting on a large rock, looking shaken.
"What's going on?" Matt asked quietly.
"We're going back to the castle," Albus said.
"What happened to the victim?" Amanda asked. "Did that healer take him to St. Mungo's?"
Rose nodded. "Most likely."
"What's she doing here?" Kaden whispered to Albus, glancing at Elsie.
"She saw something," Albus explained.
"He was dragged here," Elsie said quietly, just loud enough the six of them to hear. "He wasn't killed here."
"Then where was he killed?" Matt asked, eyeing the Shrieking Shack nervously.
"I don't know. I didn't see it."
"Did you see where they came from?" Matt pressed.
Elsie nodded. "Behind the Shack."
"The Aurors will figure it out," John assured them. "Whatever happened, they'll figure it out."
"But they didn't figure out the Knockturn Alley murder," Rose reminded them.
"You'll have plenty to write about now," Amanda said quietly, as she drew swirls in the snow on the rock. "Two people killed the same way, without magic. They've got to be connected."
"He might not be dead," Rose reminded her.
"He's dead."
Albus turned and saw Mark walking toward them. "How do you know?"
"I don't," Mark said. "But there wasn't a pulse, and I'm fairly certain his carotid artery was nicked."
No one said a word. The eight of them stood and sat in silence until Harry returned to walk them back to the castle. The walk back was silent as well, the only sound being the crunching of their footprints in the snow.
A/N: Thanks for all the reviews!
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Albus Potter and the Potions Master's Solution: Stepping Up
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New York, NYUSA
December 19, 2011
hmm im around 4 kyu
hmmmm... not sure
Hi my name is Danny. Played go a while ago, been on and off go. but i remember loving go. lol
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(Jan. 24, 2011)--The UTSA Turkish Student Association will offer two free Turkish language and culture classes from 3 to 5 p.m., Tuesdays, Jan. 25-April 26 and Thursdays, Jan. 27-April 28 on the UTSA Main Campus. Open to UTSA students, faculty and staff, each class will be limited to the comfortable size of 15 participants.
Each two-hours-per-week course will include videos, textbooks, Web-based content support and social activities such as Turkish movies, Turkish food, coffee hours and one-to-one conversation.
To register for a class, e-mail firstname.lastname@example.com and provide your name, occupation, e-mail and phone. On registering, class members will be contacted with information on the class location.
For more information, contact Husnu Narman at 210-584-6349.
Why learn to speak Turkish?
The UTSA Interactive Technology Experience Center camps are for curious youth who are interested in STEM and related topics. This week, campers will study environmental science, robotics and computer science.
UTSA Main Campus
In four sessions of this weeklong day camp for 9 to 13-year-olds, campers will participate in indoor and outdoor activities while exploring ancient technologies from around the world and the new technologies archaeologists are using to discover them.
UTSA Center for Archaeological Research, Main Campus
Campers will investigate how museums use artifacts, oral histories, and research to unravel stories about our past.
UTSA Institute of Texan Cultures
UTSA Math faculty prepare participants for success in their future math courses.
UTSA Main Campus
Staff can help campers improve their technical skills and knowledge of the game while having fun.
Tennis Courts, UTSA Main Campus
Experience a very different summer camp! The UTSA East Asia Institute is teaching kids Japanese through language, culture, art, crafts, music, cooking and more. For kids age 6-12. For more details, email firstname.lastname@example.com.
Main Building (MB 1.126), Main Campus
7 to 12 year-olds will explore Mayan Culture in a three-day sessions, concluding at the Witte museum, where campers will have the chance to see the new "Maya: Hidden Worlds Revealed" exhibit.
UTSA Center for Archaeological Research, Main Campus
Other Calendars
» UTSA Events | » Academic | » Institute of Texan Cultures
The University of Texas at San Antonio is dedicated to the advancement of knowledge through research and discovery, teaching and learning, community engagement and public service. As an institution of access and excellence, UTSA embraces multicultural traditions and serves as a center for intellectual and creative resources as well as a catalyst for socioeconomic development and the commercialization of intellectual property - for Texas, the nation and the world.
To be a premier public research university, providing access to educational excellence and preparing citizen leaders for the global environment.
We encourage an environment of dialogue and discovery, where integrity, excellence, inclusiveness, respect, collaboration and innovation are fostered.


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Visit Edmunds.com for a complete listing of local car dealerships in Table Grove, Illinois. Find the best deal on your next vehicle with online discount price quotes on car, truck, SUV, and minivan models. With the ability to compare prices on new and used vehicles in Table Grove, Edmunds.com makes the car buying process convenient and cost-effective. Search for car dealerships in Table Grove, Illinois with our comprehensive dealership network and avoid the common hassles associated with car shopping.
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Windows 7 has been a big
hit for Microsoft, although it wasn't too hard to improve upon the bad
reputation that its Windows Vista predecessor received. On top of that,
Microsoft has earned a lot of kudos for the preview builds of it next operating
system, Windows 8.
So why are we still talking about Windows XP? Despite being
released a decade ago, a lot of companies are still running the operating
system. Many businesses were so soured on Windows Vista that they
decided to stick with XP. Even Windows 7 wasn't enough to get many
businesses to upgrade (be it the issue of cost, or the issue compatibility with
legacy programs).
It also didn't help that Microsoft decided to break its own
rule of ending support for its operating systems after ten years for Windows XP
-- the company extended support for the operating system until
2014. By that time, Garner expects that 75
percent of corporate PCs will be 64-bit capable.
Now, Microsoft is telling businesses that the party is over
and it's time to start working on a replacement plan. "So for all those
companies that have the old products that haven't quite started the refresh,
guess what? This has been a great product, XP has been a wonderful product;
great TCO has been given," said Microsoft COO Kevin Turner. "It's now
time for it to go."
Windows XP won't be getting another stay of execution.
"We're basically giving it a time of death stamp," Turner added.
Perhaps businesses still running XP should see about downloading
a copy of the Windows 8 Developer Preview and prepare for the future.
quote: Developers are either too lazy or too cheap to upgrade it because on their end, there is no real reason to.
quote: Now, Microsoft is telling businesses that the party is over and it's time to start working on a replacement plan.
quote: "It's now time for Ubuntu ."
quote: Yeah I try it a couple of times a year to see how its coming along. I have a Acer Netbook that I put Ubuntu Netbook edition on. It works ok.
quote: The problem I have with Linux is that there are too many distros. To get into the bigtime for domestic/enterprise desktops it needs to cut out 98% of them and concentrate on far fewer versions.
quote: Also the biggest issue I have is the linux user group. I find them very hostile to be honest. Especially to the poor devil that dares to try linux and get "a bit hands on with it" (namely someone like me). Trying to find coherent linux user instructions for more technical aspects is very difficult. They either just roll their eyes if you ask or the instructions you find assume you know what you are doing anyway and leave out the first 5 crucial steps. Believe me I have tried. Linux fans keep telling folks they should use it but when they do all they get is contempt if they ask questions and using linux raises questions.
quote: With Windows instructions at least they usually start with "Click on the Start button..." Yes it does help to start that basic to begin with.
quote: I stopped getting updates for my XP a long long time ago. Never could figure out why I should, as long as i keep my OS clean, the registry nice and compact and clean, and a top of the line Anti Virus Suite to protect it.
quote: I don't know why you will be happy to see XP finally go away, unless you own stock in Win 7.
quote: Tell me again, what is so great about changing software every couple of years.


text:
Retooling Machine and Man For Next Big Chess Faceoff
Published: January 21, 2003
(Page 2 of 2)
The match rules were drawn up to eliminate some of the perceived inequities of Mr. Kasparov's struggle with Deep Blue. Mr. Kasparov went into that contest without ever having seen a game played by his opponent (although he himself had beaten a slower and weaker incarnation of the computer in 1996). Deep Blue, on the other hand, was able to analyze hundreds of Mr. Kasparov's games.
Before Mr. Kramnik's match, Deep Fritz's handlers had to provide the world champion with a copy of the software and promise not to change it later. Experts say that requirement put the machine at a disadvantage. Human players, after all, are free to adjust their playing style any time they want.
''It was a terrible thing,'' said Frederic Friedel, a co-founder of ChessBase in Hamburg, the manufacturer of Deep Fritz. ''Kramnik had Fritz's brain in a bottle. He could figure out what Fritz would play in a given position.''
Even so, although Mr. Kramnik won two games from the computer, he was unable to win the match.
The organizers of Mr. Kasparov's contest with Deep Junior are trying to strike a balance between the computer-friendly conditions of the Deep Blue competition and the pro-human rules of the Deep Fritz match.
''I've received a relatively fresh copy of the software,'' Mr. Kasparov said. ''Although the programmers are allowed to tinker with it all they want, except when we are actually playing.''
Who is favored to win? Mr. Friedel thinks that Mr. Kasparov will triumph as long as he keeps his cockiness in check.
''Junior is a street brawler,'' Mr. Friedel said. ''You remember 'West Side Story'? It's the Jets. It will be constantly taunting Garry. 'Do you want to fight with knives? Whips? Pistols? Machine guns? You choose the weapon.' If he knows what's best for him, he'll say, 'Let's stay in the ring and keep these big soft gloves on.'
''But it's not his nature to duck a challenge. My advice to Garry is to stay focused and get a lot of rest. The machine will never tire or fret over a loss.''
One issue that the match will not resolve is whether Deep Junior plays better chess than Deep Blue.
''Deep Blue's victory over Kasparov was a milestone in artificial intelligence,'' Mr. Friedel said. ''But it's a crime that I.B.M. didn't let it play again. It's like going to the moon and returning home without looking around.''
Although Deep Junior, which is planned to run on eight processors, is much slower than the I.B.M. computer, experts said it had more chess knowledge built into it. It apparently considers more elements in judging a position.
''Junior is very humanlike,'' Mr. Kasparov said. ''It's a computer version of me. It plays forcefully, imaginatively and takes risks.''
Deep Junior is a program, rather than a custom-made chess-playing machine like Deep Blue. A single-processor version of it can be purchased for less than $50 and run on a PC.
''The match will be close, but I'm determined to win,'' Mr. Kasparov said. ''One thing I know is that humans' days at the top of the chess world are limited. I give us just a few years.''
''The only sure way to defeat a computer,'' Mr. Baburin said, ''will be to cut its power source.''
Photos: Garry Kasparov, above, lost this match to Anatoly Karpov last month. (Stephen Chernin/Getty Images)(pg. F1); Fans in New York watch Garry Kasparov start his final match against Deep Blue in 1997. He lost to the I.B.M. supercomputer in 19 moves. (Agence France-Presse)(pg. F6) Chart/Diagrams: ''When the Computer Is a Chess Master'' Humans and machines alike can play world-class chess, but they approach the game differently. Below, some strategies employed in matches with Deep Fritz, a German computer program. PAUL HOFFMAN ADVANTAGE: SILICON Computers excel in tactical dogfights, and are unlikely to make mistakes. Vladimir Kramnik, the current world champion, was playing Black in the fifth game of his match with Deep Fritz, and after the computer's 33rd move found his knight under attack from White's queen. The human grandmaster responded by moving his queen to attack White's knight and queen. He reasoned that if White's queen then captured his knight, he could retaliate by taking the machine's knight. But this counterattack was the worst blunder of his career. Mr. Kramnik had failed to consider a crushing intermezzo, or in-between move: before Deep Fritz captures Black's knight, the machine spirits its own knight to safety by checking Black's king. Mr. Kramnik immediately resigned. A computer would never overlook a one-move combination. ADVANTAGE: HUMAN Human players are much better than machines at long-range planning. Mr. Kramnik had White against Deep Fritz in the second game of their match. After 35 moves, his rook was dominantly placed; it was threatening the central pawn as well as tying Black's rook to the passive defense of the flank pawn. How should Black respond? Deep Fritz defended his central pawn -- the wrong decision. Strong human players know, even without calculating, that such a passive defense usually loses in the end. Instead, Fritz's best try for survival was to leave the central pawn undefended and immediately activate the rook from the corner. Then, if White's rook captures one of the pawns, Black can put up more of a fight by shifting his own rook to the second rank in the heart of White's position. OUTTHINKING THE COMPUTER Human players have learned how to fight against machines. One idea is to orchestrate a quick exchange of queens, depriving the computer of its strongest attacking piece. In Mr. Kramnik's second game against Deep Fritz, he was pleased to get the ladies off the board as early as his ninth move as White. Another strategy is to use one's pawns to close the machine's possible lines of attack. Boris Alterman, an Israeli grandmaster, carried this strategy to an extreme in a game against Deep Fritz. He was White, and he built up a picturesque wall of pawns on the fourth rank. (pg. F6)


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Free metronome 1.0
Free metronome from GCH Guitar Academy. covers a range of 40 to 160 bpm with 3/4, 4/4 and 6/8 time. Ideal for practising with. This metronome is brought to you completely free, by GCH guitar Academy (http://www.guitar-academy.com).
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Free metronome Editor's ReviewFree Metronome by GHC Guitar Academy is a basic but extremely useful tool for practising guitar. You can use the program to practise using none, 4/4, 3/4 and 6/8 meters, at beats per minute between 40 and 160.
The interface is extremely simple: click on the buttons to set the preferred meter and on the numbers to set the tempo.
Pluses: The program is freeware and it is extremely easy to use.
Drawbacks / flaws:
In conclusion: Although it doesn't have other options such as a custom meter constructor, volume control or beat presets, the program is a nice tool, especially for beginners who take their first steps in learning how to play the guitar.
version reviewed: 1.0
Free metronome Publisher's Description
Free metronome from GCH Guitar Academy. covers a range of 40 to 160 bpm with 3/4, 4/4 and 6/8 time. Ideal for practising with. This metronome is brought to you completely free, by GCH guitar Academy (http://www.guitar-academy.com).Read more
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The Bump Baby Registry
Now is the perfect time to start your Baby Registry!START A REGISTRY
Last year Lori, head of Creative Services at The Bump, dressed one of her sons as comedy icon, Charlie Chaplin. Learn how to turn your little man into a classy and comical act.
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Industry:Other Laminating Services Datasheets
from General Plastics Manufacturing Co.
General Plastics has great familiarity with many different kinds of parts and assemblies. We have created parts for all kinds of military, commercial, industrial, aircraft, and marine applications. Our services include, but are not limited to: Supply of sheet-metal parts. Adhesive-bonding. Painting. [See More]
- Industry: Aerospace; Automotive; Building and Construction; Marine; Medical; Rail; Sports & Recreation
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- Company Information: General Plastics has been a leading innovator in the plastics industry. It develops and manufactures open and closed cellular, rigid and flexible polyurethane foam products. Manufactures products for regional, national and international customers.
- Materials: Composite Structurals; Plastics; Carbon Fiber; Fiberglass
from Jessup Manufacturing Company
What we do. And why we want to talk to you. For nearly 60 years, Jessup Manufacturing 's sweet spot is engineering and manufacturing adhesive coated films, non-slip tapes, photoluminescent materials, graphics media, and other specialty products. Our customers are primarily original equipment... [See More]
- Industry: Consumer; General Industrial; Government; Marine; Military; Rail; Transportation; Manufacturing; Safety; Transportation; Commerce and Retail; Graphics and Advertising; Government and Institutions; Action Sports
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from Lamart Corporation
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Ways to Quit Smoking Without Weight Gain
Most people looking for ways to quit smoking worry about weight gain, and with good reason. Smokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettes. A new study, published by the journal Science, explains why this happens, paving the way for novel smoking cessation and obesity treatment options.
TIME magazine explains the relationship between nicotine and satiety in a piece about the new research, "Study: Why Quitting Smoking Makes You Fat." It appears that nicotine binds to appetite-regulating neurons in the brain, besides the receptors that bring about addiction. Found in the hypothalamus, these neurons help regulate how much food gets consumed, but under the influence of nicotine, they lose their self-discipline. This is why when smokers quit, they tend to eat more and gain weight. Nicotine really does curb appetite.
The researchers believe that their discovery will lead to the development of drugs that target nicotine receptors on brain cells that control appetite. In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that's no reason to wait. Nicotine-replacement therapies, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim from everydayhealth.com:
- Drink water. Stay hydrated and satiated. To boost metabolic effects, make half of those glasses ice water. Juice can be too high in calories, something you'll want to monitor on your journey toward being a slimmer non-smoker.
- Plan your snacks. Healthy snacks help keep your metabolism plugging along, so you continue to burn calories while nixing wild hunger pangs, or fake hunger.
- Keep moving. Exercise kills two birds with one stone. It helps you burn calories and distracts you from eating when you're not truly hungry. It's also a feel-good stress reliever. Focus on your fitness and how being healthy makes you feel. Make exercise a goal and think of quitting as your reward for being physically fit.
See also: 25 Ways to Stop Smoking Cigarettes
Source: TIME.com
Thanks! You're on our list.
And about to get a whole lot healthier.
5 thoughts on "Ways to Quit Smoking Without Weight Gain"
I was told by a doctor over 25 years ago that in a New England Journal of Medicine he saw an article that FOR SOME PEOPLE tripling their smoking for three days might just do it! For me, a pack a day smoker, it worked like a charm. 1st day: guilt free enjoyable over the top smoking because a doctor told me to do it. 2nd day: I knew I had to start early because i almost didn't make the three packs a day that I needed to smoke 3rd day: No fun at all. Didn't taste good, was a constant bother. 4th day! Woke up glad that was over and THE URGE WAS COMPLETELY GONE!!!! Why wasn't this on the list?
I want to quit smoking……have decided too. Can anyone suggest some ways of quitting. i am told one would not be successful trying to quit, when the person is low on moods / or going through depression. How far is this true ? Anyone for an advise?
I think this is because of every smokers has a different smoking patterns. Believe me, you will find a "loophole". To me walking and swimming work best on my journey of smoking cessation and to prevent obesity. Everything is possible! Quit today people!!
It's one of the hurdles you have to face when you decide to quit the habit. Smoking is a tough addiction to break, and you'd need to pace yourself if you want to quit and stay in the realm of non-smokers for years and years. At the moment, the best way to avoid both smoking and unnecessary weight gain is good, old-fashioned exercise. Give yourself a new pace to avoid overlapping with your old habits.
I notice that when I am hungry and someone starts smoking close to me, my hunger goes away. I called scare my appetite.
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Some people like to travel by train because it combines the slowness of a car with the cramped public exposure of an airplane.
Dennis Miller
I think my pilot was a little inexperienced. We were sitting on the runway, and he said, "OK, folks, we're gonna be taking off in a just few—whoa! Here we go."
Kevin Nealon
"I can't wait until your vacation is over." —Everyone following you on Instagram
A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.
Comedian Greg Davies
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My parents didn't want to move to Florida, but they turned 60 and that's the law.
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Q: What do you call an Amish guy with his hand in a horse's mouth?
A: A mechanic.
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More About Diet & Weight Loss
11 Weight-Loss Habits to Steal from Colorado, America's Slimmest State
Colorado is the slimmest state in the America, and you can join in on their healthy lifestyle. Here are some Colorado-inspired weight-loss strategies from James Hill, PhD, and Holly Wyatt, MD, from their book 'State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet.'
How to Stop Emotional Eating: 7 Mind Tricks That Shut Down Cravings
With emotional eating, the real problem is not in our kitchens, but in our minds. Here's how to arm yourself with strategies to beat temptation, from Cleveland Clinic psychologist Susan Albers in her new book '50 More Ways to Soothe Yourself Without Food.'


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What a beautiful hotel. We stayed on NYE and had a 2 room suite- such a beautiful and clean room. The hideaway bed was very comfortable and the other beds were wonderful too. Not one complaint about the room. A+. I can't really comment on the 5:30 kickback because it was overly packed, being NYE. Was only able to get one of my 3 free drinks, due to the line. That is okay though. Breakfast was wonderful, staff was friendly. I did not meet any rude employees at the hotel- from the front desk to housekeeping, bartenders, etc.
The only complaint I have is the parking....awful. Def not enough parking. The Drury Inn in Kansas has a covered parking ramp, which is amazing and holds plenty of cars.
But again- A+ spot- can't wait until they open a Drury in Coralville-
- Official Description (provided by the hotel):
- Drury Hotel offers its guests a variety of free extras – take, for example, our free hot breakfast. At Drury, "hot" means scrambled eggs, biscuits & gravy, sausage and make-your-own Belgian waffles. In the evening, join us at our 5:30 Kickback® for free hot food and cold beverages. Our rotating menu features a variety of hot foods, baked potatoes, garden salad, beer, wine, mixed drinks and more! To burn off all of those free extras, Drury has a 24-hour exercise center and a parking lot to jog around. Lastly, Drury's free wireless Internet and free long distance calls will ensure you can keep tabs on all of your posse back home. Drury is conveniently located within walking distance of a the Jordan Creek Town Shopping Center. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Hotels.com, Expedia, Orbitz, Hotwire, Odigeo, Priceline, Drury Hotels Company, LLC, Agoda and Travelocity so you can book your Drury Inn & Suites West Des Moines reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Drury Inn & Suites West Des Moines Hotel West Des Moines
- Drury Inn And Suites West Des Moines
- West Des Moines Drury