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Use of dietary supplements during pregnancy may give an important contribution to nutrient intake, and for nutrients like folate and vitamin D supplements are recommended. Our objective was to study use and contribution of dietary supplement to nutrient intake among women participating in the Norwegian Mother and Child Cohort Study (MoBa).
This study is based on 40,108 women participating in MoBa which is conducted by the Norwegian Institute of Public Health. The women had filled inversion 2 of the food frequency questionnaire in MoBa between February 2002 and February 2005.
81% reported use of one or more dietary supplements. The most commonly used category was cod liver oil/fish oil supplements (59%) followed by singular folic acid supplements (36%) and multivitamin/multimineral supplements (31%). The nutrient contribution of the dietary supplements varied from 65% for folate and vitamin D to 1% for potassium among supplement users. The dietary intake of vitamin D, folate, iodine and iron did not reach the Nordic Recommendations for pregnant women.
Use of supplements improved the intake of folate, iron and vitamin D, but not sufficiently to reach the recommended amounts.
Epidemiological studies show that nutrition during pregnancy influences fetal growth, development and the risk of various diseases later in life, as well as the well-being of the mother [1, 2, 3, 4, 5]. Accordingly, the mother's diet during pregnancy is attracting increased interest. Intake of vitamin and mineral supplements may give an important contribution to nutrient intake. However, beneficial health effects of nutrient supplementation in well-nourished pregnant populations are only documented for folate supplementation in the prevention of neural tube defects [6] and for iron in the prevention of anemia [7]. Lately, attention has been given to n–3 fatty acids during pregnancy and lactation, and this has been studied with respect to duration of gestation, infant size at birth, preeclampsia, depression, and infant cognitive and visual function [8, 9, 10]. Antioxidant supplementation has been investigated to study the impact on hypertensive disorders and other adverse pregnancy outcomes; however, without convincing risk-reducing effects [11, 12].
The prevalence and pattern of dietary supplement use have been described in several pregnancy populations [13, 14], but the actual calculated micronutrient contribution from dietary supplements is rarely reported. The collection of data on dietary supplement use is challenging, time-consuming and expensive, but necessary if the true picture of nutrient intake is to be estimated [15]. In the Norwegian Mother and Child Cohort Study (MoBa), which aims to include 100,000 pregnancies by 2008 [16], a database containing details of the declared content of supplements was developed to be able to calculate the contribution of micronutrients and fatty acids from dietary supplements. This is the first study to present micronutrient and fatty acid intakes calculated by the use of this database.
The aim of this study was threefold: (a) to report on dietary supplement use among women participating in MoBa; (b) to evaluate the contribution of these dietary supplements to the total vitamin, mineral and fatty acid intake and (c) to compare the total intake of vitamins and minerals with the Nordic Nutrition Recommendations (NRR) [17].
This study is based on MoBa conducted by the Norwegian Institute of Public Health using version 2 of the quality-assured data files (released April 2006) [16]. In brief, MoBa is a pregnancy cohort started in 1999, with the aim of including 100,000 pregnant women by 2008. The majority of all pregnant women in Norway are invited to participate, and the mean response rate was 41.6% in 2002–2005. Pregnant women are recruited to the study through a postal invitation in connection with a routine ultrasound examination offered to all pregnant women in Norway at 17–18 weeks of gestation (www.fhi.no/morogbarn). The current study is based on participants recruited between February 2002 and February 2005. Informed consent was obtained from each participant before the study. The regional Committee for Medical Research and the Norwegian Data Inspectorate have approved the study.
40,817 women, who had answered version 2 of the food frequency questionnaire (FFQ) from February 2002 until February 2005, were eligible to be included in this study. Version 2 of the FFQ has been validated both with regard to diet [18] and dietary supplements [19]. The women answered the FFQ in week 17–24 of the pregnancy and were asked to report on their dietary intake since they became pregnant. To be included in this study, the women had to have a calculated energy intake from the diet higher than 1,070 kcal (4,500 kJ) and less than 4,760 kcal (20,000 kJ) [20]. This resulted in a final number of 40,108 (98%) included pregnancies. The FFQ is semi-quantitative and designed to capture dietary habits and use of supplements. It is described in detail in Meltzer et al. [20]. Altogether, the women answered 263 questions about 255 different food items. For each food question the frequency of use was reported by selecting one out of eight to ten frequencies ranging from never to several times monthly, weekly or daily. In addition, global questions were asked regarding hot meals, fruits and vegetables, and these were used for scaling adjustments. Where portion sizes were not given in the questionnaire, consumption frequencies were converted into food amounts by use of standard Norwegian portion sizes for women. The questionnaires were optically read and energy and nutrient intake was calculated with use of FoodCalc [21] and the Norwegian food composition table [22].
The last page in the FFQ contains questions about use of food supplements. Thirteen commonly used vitamin, mineral and cod liver oil/fish oil supplements were pre-coded and followed by 6 open-ended spaces where the women were asked to record the name and manufacturer of supplement(s) used but not listed. The frequency was reported as one of 9 options of weekly use (never, <1 and 1–7), and the quantity was reported as one of 3 options for liquid supplements and one of 4 options for number(s) of tablets/capsules (1, 2, 3, and 4+).
For nutrient calculation of the dietary supplements, an Access database (Microsoft Office 2003) containing the nutrient value of more than 1,000 different food supplements, was constructed and continuously updated. A data program connected to the Access database read all food supplements recorded by the women and unknown supplements had to be registered and continuously added to the database. Beta-carotene given in μg was converted to retinol equivalents in μg by dividing by 6. Commonly sold food supplements in Norway were registered by information provided by the manufacturer, whereas nutritional information of dietary supplements bought from the internet or abroad were collected from the internet, either found on the homepage of the manufacturer or the supplier.
To evaluate nutrient intake among the women, the NNR for pregnant women were used [17]. These differ with regard to Recommended Dietary Allowances (RDAs) for USA by higher recommendations for vitamin D, 10 μg/day (NNR) and 5 μg/day (RDA), and lower recommendations for folate, 500 μg/day (NNR) and 600 μg/day (RDA), and iodine 175 μg/day (NNR) and 220 μg/day (RDA).
Age and BMI were normally distributed, whereas the intake of most nutrients was skewed. Normally distributed variables are presented as mean (SD) and nutrient intake variables as both mean (SD) and median, 5th percentile and 95th percentile. Imputation of supplement use was performed when a woman had recorded a frequency but not an amount. The smallest amount was used; i.e. 1 tea spoon, 1 capsule or 1 tablet. Imputation was carried out in 1–5% of the cases for different supplements. To compare between supplement users and nonusers, independent t test was used for continuous normally distributed variables, and the Mann-Whitney U test was used for skewed data. The χ2 test was used for nominal variables. Logistic regression with supplement use as a dependent variable was used to evaluate impact of the independent factors age, pre-pregnant BMI, education, parity and smoking. All independent factors were put into the model as categorical variables. Statistical significance was considered when p was <0.05. All statistical analyses were performed with the Statistical Package for the Social Sciences software 14.0 (SPSS, Chicago, Ill., USA).
Totally, 32,653 (81.4%) of the included women registered use of one or more food supplements in the first 4–5 months of their pregnancy. Supplement users were significantly older, had a lower BMI, had longer education, and were more often nonsmoking and primiparous compared to supplement nonusers (table (table1).1). These results were consistent in the adjusted analyses, demonstrating an increased use with age and education level and reduced use with increasing BMI and parity. Among women with a BMI >30, dietary supplements were used by 73% of the population, being significantly lower than in normal weight women where 84% recorded use of dietary supplements (p < 0.001). The recorded weight gain during the first 3–4 months of pregnancy did not affect dietary supplement use when put into the adjusted model. Median weight gain was 3 kg in both groups.
22% of the women reported use of one supplement, 26.8% reported use of two different supplements and as many as 32.6% of the women used 3 or more different supplements. The most frequently used supplements were cod liver oil/fish oil, i.e. long chain n–3 fatty acids (table (table2).2). 18.8% reported use of more than one brand of n–3 fatty acid supplements. Among women with BMI >30, cod liver oil/fish oil were recorded by 22%, which was a significantly lower prevalence than in normal-weight women where 62% used cod liver/fish oil (p < 0.001). Pregnant women used n–3 fatty acid supplements more frequently than folic acid as a single supplement. However, folic acid was present in most of the multivitamin and multivitamin-mineral supplements, adding up to folic acid supplementation in 61% of the women. Folic acid supplementation was used by 56% of women with a BMI >30, which was significantly lower than the 63% among normal-weight women (p < 0.05).
Table Table33 shows the contribution of supplements to nutrient intake among the women who used supplement(s). With use of supplements, the median intake of vitamin D, folate, iron and iodine reached the Nordic recommendations for pregnant women. Supplements provided more than 50% of the total intake of vitamin D, docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), vitamin B6, folate, copper and iron, but less than 20% of the total amount of n–3 fatty acids, magnesium and calcium (fig. (fig.11).
Nutrient intake from food differed between supplement users and non users. Nonusers had significantly lower intake of energy, protein, monounsaturated fat, fiber and of all the vitamins and minerals than supplement users (table (table4).4). However, the mean differences were small. Median intakes of the nutrients from diet alone were within the recommendations, except for vitamin D, folate, iron and iodine in both groups.
Daily nutrient intake among women in the entire cohort, and including the contribution from dietary supplements, showed that 63% of the women in the MoBa cohort did not reach the recommended intake of vitamin D of 10 μg/day and 12% did not reach the lower level of 2.5 μg/day (table (table5).5). While 45% of the women among vitamin D supplement users did not reach the recommended intake, 99% of supplement nonusers did not reach the recommended intake. The upper intake level of vitamin D of 50 μg/day was exceeded by 142 (0.35%) of the women. Total intake of vitamin D was significantly lower in overweight/obese women compared with normal-weight women (8.9 ± 8.3 and 11.1 ± 9.6 μg/day, respectively; p < 0.001). Among folic acid supplement users, 34% did not reach the recommended intake of 500 μg/day and among folic acid supplement nonusers, 97% did not reach the recommended intake. The intake of folic acid from dietary supplements exceeded the upper intake level of 1,000 μg/day in 325 (0.8%) of the women. Among iodine supplement users, 28% did not reach the recommended intake, and among supplement nonusers this figure was 80%. The upper daily intake level for iodine (600 μg/day) was exceeded by 117 (0.3%) of the participating women. 5% of vitamin A supplement users did not reach the recommendations, while 30% of vitamin A supplement nonusers did not reach the recommended intake. For retinol, 1,549 (3.9%) women exceeded the upper safe level of 3,000 μg/day, and 87% of these were retinol supplement users. Mean (SD) intake among the women who exceeded the upper safe level was 3,830 μg (940 μg) with a median intake of 3,510 μg per day. An intake of more than 3,000 μg/day from supplements was only exceeded by 30 women (0.07% of the subjects), and none of the women took retinol as a single-nutrient supplement. Zinc intake exceeded the upper intake level of 25 mg/day in 3,707 (9%) of the participants, and of these 99.6% got their zinc from multivitamin mineral supplements. The intake of the remaining nutrients did not give rise to concern.
Nutritional advice to pregnant women in Norway consists of recommendations to take vitamin D supplements in the winter season and folic acid 1 month preconceptionally and 3 months into pregnancy. Our study suggests that the recommended dietary intake of these nutrients will not be reached without supplementation. The prevalence of supplement use found in this study is in accordance with two recent studies, where 85% of the pregnant women took some type of supplement in Finland [23], and 70% of pregnant women in Switzerland reported use of some sort of vitamin and mineral supplement [24]. Furthermore, the supplement users were higher educated, nonsmoking, pregnant for the first time and had a low to normal prepregnancy body weight, all findings also found in several other studies [23, 25, 26, 27]. The reduced use of dietary supplements and thus intake of several nutrients among the obese women may contribute to the higher frequency of adverse pregnancy outcomes in this group [28].
By far the most commonly reported supplements were cod liver/fish oils which might be explained by the Norwegians' long-standing tradition of cod-liver oil use to cover vitamin D needs. In addition to the growing evidence for beneficial effects of n–3 fatty acids, the use of fish oil capsules has increased. The high frequency of n–3 fatty acid supplementation is probably unique for this study, because in a comparable study from Denmark only 4.3% of the participants reported use of fish oil supplements [29]. In Iceland, where a historical tradition of cod-liver oil consumption also exists, only 23% of healthy pregnant women reported a regular intake [30]. In accordance with the cod liver/fish oil supplementation, most of the intake of EPA and DHA came from dietary supplementation, which contributed 17% of the total n–3 fatty acid intake.
It is surprising that even though most of the participants in MoBa used some kind of vitamin D supplementation, as many as 63% did not reach the recommended intake of 10 μg/day, and 12% did not reach the lower intake limit of 2.5 μg/day. Similar results were reported in a Finnish pregnancy study where supplements contributed 74% of the vitamin D intake among supplement users but 85% did not reach the recommended intake [23]. In the validation study of the MoBa FFQ, a positive correlation between vitamin D intake and 25-hydroxyvitamin D status was found [19]. Furthermore, the study showed that almost 20% of the women had a moderate vitamin D hypovitaminosis (plasma concentration of 25-hydroxyvitamin D <40 nmol/l) which actualizes the importance of vitamin D supplementation. Low maternal vitamin D status has been shown to be associated with reduced intrauterine long bone growth, shorter gestation, lower birth weight and reduced bone mass at 9 years of age [31, 32, 33]. With vitamin D's ability to modulate the immune system, it has been hypothesized that vitamin D status is negatively associated with preeclampsia [34], and low circulating 1,25-dihydroxyvitamin D has also been reported in women with preeclampsia [35].
The frequency of reported folic acid supplementation during pregnancy is higher than the 52% reported earlier from MoBa [26]. It might be explained by use of different data sources, but hopefully the explanation is that there has been an increase in use over the years as a result of intensified governmental information to the public. The data in the earlier study covered women enrolled in MoBa between 2000 and 2003, while the data in this report cover women enrolled between 2002 and 2005. This study confirms that supplementation is necessary to reach the recommended intake of 500 μg of folate per day.
As many as 25% of the women had a total iodine intake below 100 μg/day, and among iodine supplement nonusers only 1 in 5 reached the recommended intake. It has generally been reckoned that iodine status is satisfactory in Norwegians, although a fairly recent Norwegian study reported intakes comparable to those we found [36]. The low intake of iodine was confirmed by a low 24-hour urinary iodine excretion in iodine supplement nonusers in MoBa [19]. Further studies of iodine status in pregnancy should be considered because increased demand for iodine throughout pregnancy has been documented [37], and even mild or subclinical maternal hypothyroidism during pregnancy can impair maternal health and the development of the newborn [38, 39].
Iron intake from supplementation is difficult to evaluate because no general recommendation is given for iron supplementation in pregnancy in Norway. A low iron status will be diagnosed by serum ferritin and the physician will then prescribe an iron supplement. Prescription of iron will probably be considered as a drug and not as a dietary supplement by the women. Most certainly, we have missed some information about iron intake this way. Our results differ significantly from Finnish and Greek data, both countries having general recommendations for iron supplementation to pregnant women [23, 40]. Still, 22% of the MoBa participants record use of an iron supplement and a further 25% received iron through a combination formula.
Almost 4% of the study population exceeded the upper safe level of 3,000 μg/day of retinol. However, most of the retinol came from the combination of food intake and supplements. To our knowledge, only the intake of more than 3,000 μg/day of retinol from supplements has been shown to increase the risk of malformation of the fetus, and the number of women who exceeded this intake was within the margin of error registration [41].
Zinc was the nutrient most frequently exceeding the upper safe intake level, and almost all were zinc supplement users. An explanation for this is that 25 mg zinc is allowed in dietary supplements in Norway. However, intakes up to 50 mg/day have not been shown to have any adverse health effects [42], and that amount was only registered in a few participants which again is within the margin of error registration.
The method used to calculate the nutrient intake from the dietary supplements has been validated in an earlier study [19]. However, the uncertainty with the imputation and the difficulties to obtain nutrient content for some supplements might have had an impact on the results. Though we had problems collecting nutrient information for some supplements, these were mostly herb supplements, which were used by one or just a few participants.
A participation rate of 41.6% in MoBa might imply a selection bias, and it is likely that there is a socioeconomic gradient in favor of a better diet that influences the observed dietary pattern [20]. However, the basic characteristics of the women, such as age and parity, and birth outcomes like gestational age, prevalence of preterm births and birth weight are not different between the study population and the total pregnancy population in Norway [16]. The aim of MoBa is to estimate the association between exposure and disease in nested case-control studies, and hence selection bias is of less concern [16].
In conclusion, dietary supplements were used by 81.4% of the women in MoBa, and were favored by older, normal-weight, nonsmoking, higher educated women carrying their first child. The contribution of supplements was substantial to vitamin D, DHA, EPA, vitamin B6, folate, copper and iron intake among the users. However, even though intake of vitamin D, folate and iodine improved with use of supplements, the recommended intake was not reached for a substantial number of the participants. There should be more public awareness of the importance of iodine and vitamin D for pregnant women.
We want to acknowledge Marit Hilsen, Olaug Siqveland, Elise Birkeland and Linn Helene Stlen for valuable contribution to the dietary supplement database. The Norwegian Mother and Child Cohort Study is supported by the Norwegian Ministry of Health, NIH/NIEHS (grant N01-ES-85433), NIH/NINDS (grant 1 UO1 NS 047537-01), and the Norwegian Research Council/FUGE (grant 151918/S10).
PubMed Central Canada is a service of the Canadian Institutes of Health Research (CIHR) working in partnership with the National Research Council's national science library in cooperation with the National Center for Biotechnology Information at the U.S. National Library of Medicine(NCBI/NLM). It includes content provided to the PubMed Central International archive by participating publishers.


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Robert Woodrow Oglesby
Published: Saturday, March 29, 2003 at 3:30 a.m.
Last Modified: Friday, March 28, 2003 at 11:00 p.m.
BROOKWOOD | Robert Woodrow Oglesby, 74, of Huntsville, formerly of Brookwood, Ala., died Tuesday March 25, 2003 in Huntsville, Funeral service will be 2:00 p.m. Saturday at Bicentennial Chapel Redstone Arsenal. Entombment will follow in Huntsville Memory Gardens. Twickenham Funeral Home South in Huntsville is directing.
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"Very small room and small space. If you are used to having large living space, booking an apt is so much better than living in a tiny room in a 4 star hotel. "
A Traveller, Jun 2016, US
106 people looked at this hotel in the last hour
Most recent review
"The hotel is easy walking distance from Piazza San Marco. It is a beautiful, comfortable hotel well furnished with some beautiful antiques. The room was clean and well appointed. The hotel, the room, the staff, and the food were all 5 out of 5!"
A Traveller, Jun 2016, CA
96 people looked at this hotel in the last hour
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"Great experience and very nice staff and good breakfast"
A Traveller, Jun 2016, US
91 people looked at this hotel in the last hour
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"Hotel Kette, is clean, friendly and the staff are very hospitable. From the location you can around very easily and always find you way back without hassle. "
D, May 2016, GB
68 people looked at this hotel in the last hour
Most recent review
"Anxious that this would go well, it was our Silver wedding anniversary. Expectations were well and truly exceeded. All staff were brilliant, hotel excellent in every way. Wife was delighted - so that means there is no more to say :)"
A Traveller, Jun 2016, GB
48 people looked at this hotel in the last hour
Most recent review
"This is a great hotel in an awesome location. Very close to San Marco Square, the main shopping area and also the public water taxi. This taxi stop also has a stop for the taxi which goes directly to the Venice airport (can save you precious time if you are in a hurry). The hotel also gave us a c..."
A Traveller, Jun 2016, US
Map of hotels in San Marco
- St. Mark's Square
- Rialto Bridge
- St. Mark's Basilica
- Bridge of Sighs
- Doge's Palace
- Piazzale Roma
- Venetian Ghetto
- Academy Bridge
- St Mark's Campanile
- Campo San Polo
- Ca' Foscari University of Venice
- Peggy Guggenheim Museum
- La Fenice Opera House
- Venetian Arsenal
- Giardini della Biennale
- Casino of Venice
- Venice Convention Center
- Ospedale dell'Angelo
- San Giuliano Park
- Ca' d'Oro
What you should know about San Marco
Hotels in San Marco
There's an excellent range of luxury and more modest hotels in San Marco, both in the center of the district and dotted along the banks of the Grand Canal. The well-loved Luna Hotel Baglioni, right by the piazza, is a 5-star San Marco hotel, with royally decorated suites and its own canal pier for easy access to the Grand Canal. NH Collection Venezia Palazzo Barocci is another popular luxury option on the northern banks. Here, you can even enjoy a delicious cocktail at the American bar. But the 3-star Hotel Mercurio Venezia offers fantastic hotel rates, and is just a few steps away from the central square.
Things to see in San Marco
A trip to Piazza San Marco is a must for anyone visiting Venice. From this expansive square, you have an unmatched view of St. Mark's Basilica and Doge's Palace, some of Europe's most iconic architecture. In addition, gaze in wonder at the calm, clear waters of the Grand Canal from the smaller piazzetta to the south. Hitch a ride on a vaporetto water taxi to see more of the wonderful city. These boats run regularly between several stops along the Grand Canal. For a more traditional tour of the waterways, take a ride in a Venetian gondola. Returning to the piazza, step inside the Basilica and discover its high ceilings and arches, adorned with medieval religious art and ground-gold mosaics. The neighboring Doge's Palace is another proud symbol of the city's wealth and power. Built in a Venetian Gothic style, this museum displays a wide collection of Renaissance art from the likes of Titian and Bellini.
Good for couples
Venice is well known for being a city of love and romance; visit San Marco together for that perfect romantic vacation. Rent an en-suite room at one of the many luxury San Marco hotels and enjoy unrivalled views of the city's enthralling architecture and sweeping Grand Canal. There are many authentic Venetian restaurants and bars in the area for evening dining and entertainment. Families can grab a luxury hotel in San Marco for a luxury getaway fit for royalty. But solo travelers with lower budgets wanting to experience the district's history and culture can also find amazing San Marco hotel deals.
How to get to San Marco
From Marco Polo di Venezia Airport on the Italian mainland, it's about a 20-minute cab ride to Venice along highway SS14 and bridge SS11. There are also several flights that go to Treviso Airport further north. From here, it takes about 30 minutes by taxi to get to the district. Once in San Marco, there are several easy ways to get around. While the district itself is very easy to walk through, with the entirety of Venice being a no-car zone, consider taking a vaporetto bus across the Grand Canal to visit several key points across the city.
Venice travel guides
Top 10 romantic things to do in Venice
Book a Venice hotel and be swept away by romantic Venice. With its gondola rides, opera and lavish b...
Winter holidays in Venice
A winter holiday in Venice means cosy days admiring Renaissance masterpieces, masked ball carnival c...
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Whether you're looking for a Venice hotel in the heart of St Mark's or arty Dorsoduro, this guide to...


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31 Quick Easy Ways to Improve Your GMAT Verbal Score TodayHello future MBA graduate! Clearly you are dedicated to improving your GMAT score and I can assure you that the juicy tips you will find in 31 Quick & Easy tips are an important component of being able to do so. Wherever you are at in your quest for a tip-top GMAT score, carry this short and sweet guide with you everywhere you go, and you'll soon grasp the important concepts needed to take your
31 Quick Easy Ways to Improve Your GMAT Math Score TodayGMAT taker - this guide is short, sweet, and chock full of the key prompts and pointers you need to take your score to the next level! Wherever you are in your quest for a first-class GMAT score, take this guide with you everywhere you go and get familiar with it. Review these tips when you are waiting in line, sitting on the train, or even grabbing a cup of coffee before your GMAT test. Having
30 Day GMAT Success, Edition 3: How I Scored 780 on the GMAT in 30 Days and How You Can Too!Edition 3 of 30 Day GMAT Success is finally here! We took into account feedback from readers and professional reviewers to make 30 Day GMAT Success even better for 2013! Also includes advice and practice questions for the new Integrated Reasoning section. Brandon Wu's GMAT Success Story - as seen on the Graduate Schools Magazine front page feature "The Perfect Time to Take Your Graduate Test"


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China's Chen Long showed impressive skills when he toppled England's Ben Beckman in Men's Singles encounter and helped his team to win the team-event competition against England with a 5-0 margin at Thomas Cup Finals 2012 at Wuhan, China, on Sunday, May 20.
Long, who has been positioned at number three in Men's Singles world placements, delivered a staggering performance and thrashed his lower ranked English challenger in straight games in a striking fashion.
The higher ranked Chinese made his home fans happy while playing fast and attacking badminton and he did not spare any chance for his English opponent in the whole fight and ended it in straight games.
Replays: Malaysia Open 2016


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Installed it yesterday and it works!
It sometimes loads a little longer which probably has to do with the oAuth security.
Now we only want some params to change the Play button icon color and other detailed graphic output straight from off the dashboard.
Thank you,
You must log in to submit a review. You can also log in or register using the form near the top of this page.


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Stafford Car BootToday
This car boot sale is great for both buyers and sellers.
Shareshill Car BootToday
A car boot sale held every Sunday from April.
Essington Car BootToday
A turn up on the day car boot sale.
Wellington Car Boot SaleToday
Wellington weekly Sunday Car Boot Sale, Telford, Shropshire
Indoor/outdoor car boot saleToday
What ever the weather we are open so, come and grab a bargain. Why not book a table and sell your unwanted things!
Instrumental Woodwind LessonsToday
Want to learn to play clarinet, saxophone, flute or piano? Do you or your children need help with Grade 5 Music Theory? Get started this Summer! Booking Essential.
SEN Play SessionToday
Special needs exclusive use play sessions at Pirates & Princesses Adventure Zone in Telford.
Traditional Country Fair at Blists Hill Victorian TownToday
Blists Hill Victorian Town, near Ironbridge is recreating the atmosphere of a traditional Victorian Country Fair.
Telfood FeastivalToday
Over 130 amazing food and drink producers showcasing their artisan products.
Much Wenlock Sunday MarketToday
Small, independent craft market of local producers of craft and produce.


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Roman Catholic church only true church, says Vatican
There are 650853 comments on the CBC News story from Jul 10, 2007, titled Roman Catholic church only true church, says Vatican. In it, CBC News reports that:The VaticanA issued a document Tuesday restatingA its belief that the Roman Catholic Church is the only true church of Jesus Christ.
Join the discussion below, or Read more at CBC News.
#537618 May 17, 2014
[who="June VanDerMark"]<quoted text>
I suggest that the old testament was not written by faithful Jews to Judaism, but rather it was written by disgruntled Jews wanting to start a new religion.
It's common sense that the Jews faithful to Judaism wrote that they were already God's chosen few, so they didn't need a savior-myth to start a new religion.
From my perspective, there is no mystery about the bullshit of religion.
Females who throw B. S. around so freely, could use some religion; some religions bring out the ladylike qualities...
Since: Jun 10
#537619 May 17, 2014
Suppose....I ask you the same thing....Who are you and what/what is it that you are listening to ?...
Rev_2:7 He that hath an ear, let him hear what the Spirit saith unto the churches; To him that overcometh will I give to eat of the tree of life, which is in the midst of the paradise of God.
Rev_2:11 He that hath an ear, let him hear what the Spirit saith unto the churches; He that overcometh shall not be hurt of the second death.
Rev_2:17 He that hath an ear, let him hear what the Spirit saith unto the churches; To him that overcometh will I give to eat of the hidden manna, and will give him a white stone, and in the stone a new name written, which no man knoweth saving he that receiveth it.
Rev_2:29 He that hath an ear, let him hear what the Spirit saith unto the churches.
Rev_3:6 He that hath an ear, let him hear what the Spirit saith unto the churches.
Rev_3:13 He that hath an ear, let him hear what the Spirit saith unto the churches.
Rev_3:22 He that hath an ear, let him hear what the Spirit saith unto the churches.
Since: Jun 10
Location hidden
#537620 May 17, 2014
Slither back under your favorite rock...lying snake
#537621 May 17, 2014
who="Michael"]<qu oted text>
Thats it out of millions?? two or three people wrote something that was handed down? We can all make up stories and hand them down.
......None of those were contemporary writers. Josephus was born 4 years after Jesus supposedly died. What would he know other than hand-me-down stories that grew bigger with each person who told them.
......I could write about the civil war. Would that make me an eyewitness or just handing down 3rd party information that might be embellished?
Catholics don't believe Jesus had brothers and sisters. They made them cousins because Mary became an ever virgin in their stories. Can't put square pegs into round holes.
someone post a list of contemporary writers outside the NT who witnessed or knew about the miraculous virgin birth, King Herod slaughtering all male infants, the money changer story, dozens of miracles performed for thousands of Jews and witnessed by thousands more, a group of people making the ultimate decision in killing this man, the sky darkening, an earthquake and the ground opening up and zombies coming out.
Walking on water, bringing dead people back to life, making a blind man see again!........no one saw anything yet there were thousands of witnesses? Not one hand me down story?
.... Was Jesus the son of God or a David Copperfield of his time?
Its not wrong to question. If we don't question and only assume, we would never perceive or learn the truth.
Michael, I understand that you want to know the truth...I hope you find it.
But Jesus Himself has made Himself known to me. I know lots of people who have found Him to be very real/alive. A Muslim man, making a trip to Mecca, was visited in a dream (vision?) of Jesus recently. Jesus laid His hand on the man's chest. When he showered the next morning, he thought he had dust on his chest. Looking more closely, he saw that the hair on his chest had turned white where Jesus' hand was laid. His life is changed. There are countless such accounts, much like Paul's conversion on the Damascus road.
I can't make you believe...but I can assure you (and I know FOR SURE ) that He is alive...
Since: Sep 09
Prince George, Canada
#537622 May 17, 2014
She doesn't WANT to entertain such thoughts. She wants to be IMPORTANT and live forever slathered with eternal love ... while she is certain that others that she perceives are evil ... deserve eternal hell.
You can't get THROUGH to religious devotees that hold such benevolent impressions of their selves.
They first have to believe they are on an equal path with all other human and non-human animals in order to want to burst their own superior attitudes that they hold of their selves.
#537623 May 17, 2014
And here I was dumbing down my post for you,'tard.
Since: Sep 09
Prince George, Canada
#537624 May 17, 2014
So now you are not only holiness geared for heaven, but you also ladylike in your qualities???
You have a very high opinion of your self, and that is your right. But whether you ARE right is simply your opinion of your self.
#537625 May 17, 2014
who="Anthony MN"]<quoted text>
BTW, by what authority do you declare these bullet points as "absurd" when in fact most of them are clearly scriptural and described as such by many of the Church fathers? Are you like Confrinting and preston who think the fathers were kooks and you have a superior understanding of scripture?
I challenge you to give a scriptural foundation for each of his points...especially that "there is NO salvation outside the Catholic church!"
I am embarrassed to recount the 'personal' teachings of what you call "church fathers", so I'll just say that 'there are some rotten apples in the barrel'.
Since: Sep 09
Prince George, Canada
#537626 May 17, 2014
It makes them feel VERY superior to see "evil" in others and holiness in their selves.
Otherwise what good is their religion to them???
Since: Sep 09
Prince George, Canada
#537627 May 17, 2014
You are quite the master of bullshit.
You and Martin Luther would have made a "fitting" pair ... pun intended.
You could have built on Martin's ego, while he built on yours ... and soon the castles in the air would have been so impressive that even the lord Jehovah would have bumped into them and stood in awe of their imaginary presence.
Since: Feb 14
Location hidden
#537628 May 17, 2014
Do you ever get up in the mornings and say, Thank You God for thinking about me, I'm alive and doing Fine? W/out the Enema :)
#537629 May 17, 2014
"I challenge you to give a scriptural foundation for each of his points...especially that "there is NO salvation outside the Catholic church!"
The CHURCH existed BEFORE the bible. The bible is FROM the CHURCH. Everything you know about God, the bible and salvation is available to you courtesy of the Catholic Church. Although you are heretics and/or the offspring of heretics, by the abundance of grace poured out on the Catholic Church you are able to blessed with the minimal amount of knowledge of salvation through Christ. Only by reconciling with the Church can you receive the fullness of the faith.
"I am embarrassed to recount the 'personal' teachings of what you call "church fathers", so I'll just say that 'there are some rotten apples in the barrel'."
Another lie. The only thing you're embarrassed about is your ignorance of Catholicism, which from pride, resentment and cowardice, you so gleefully attack at every opportunity.
Look inside yourself Kay. Look yourself in the mirror and confess the truth. I know you don't know.
Since: Sep 09
Prince George, Canada
#537630 May 17, 2014
NO.. I thank my self that I stopped believing in a god or gods or goddesses.
From my "free from religion" opinion it would be an insult to my self to believe in a creator that would stand by as a Hitler-figure and expect obedience from his slaves that quiver in fear that if they don't worship the monster, he will reject them to eternal hell.
I get up every morning and am completely free of such delusions.
I focus on trying to do my best with each and every moment that I am alive by treating others with respect, not of their religious compulsions ... but of their human selves.
As I once stated on another thread of the forum to a foaming at the mouth Catholic ... "I am not trying to put the Catholic religion down. I'm trying to BRING it down."
The same goes for all religion. I want people to feel that chances are better than not, they will not BE punished or loved by a supposed creator in a hereafter.
I suggest it's time to let religion go the way of all nightmares. To let go of the fear of punishment in a hereafter is the only way people will stop defending the religious cults and learn to feel whole within the selves.
Since: Sep 09
Prince George, Canada
#537631 May 17, 2014
I suggest that the term spiritual foundation is an oxymoronic term.
You don't believe that the spirit of the Muslims or those who are not in your cult ... is connected to the spirit of the creator.
That is not a fair way to play your moronic games of rightness!!!
Not even CLOSE!
Since: Sep 09
Prince George, Canada
#537632 May 17, 2014
The Jewish term TEMPLE existed before the bible.
And long before that, people worshipped gods and goddesses in the Jungles ... without the problematic male-created words compiled in books to in turn confuse them.
Again, I will point out that pope Leo X and Martin Luther USED the same words in the same bible to point at each other as being antichrists ... and you people choose to learn nothing from their stupidity.
#537633 May 17, 2014
Did Mary and Joseph give him the name Jesus?
God told Joseph to call His name Jesus.
Since: Feb 14
Location hidden
#537634 May 17, 2014
Wow! How do you think the eradication of Religion would change things? would the killing stop? would crime go down? would the world get feed? Did the know that the Fear Of Hell is NOT a Deterrent to Crime?
#537635 May 17, 2014
who="Sherlayne"]< quoted text>
June, know what gets me? Just what is a "blessing"? Just a good wish? I have no idea what a "blessing" supposedly does.
Our words are powerful. "The power of life and death is in the tongue."
Parents curse their children by telling them that they 'will never amount to anything', or other such nonsense. The children are wounded by such declaration.
It is better to declare goodness to your children (and everyone else)...THAT is a blessing. Our society does a lot of blessing when we say, "Have a good day." We are blessing others that way.
A simple "good-bye" is a contraction of a blessing: "God be with you."
"Happy 2016!!"
Since: Apr 08
Saint John Paul II Pray 4 Us.
#537636 May 17, 2014
There is so much more you don't see in Holy Scripture. There are more books in the Bible, protestants deleted 7, there are 72 total. More books in the Vatican Library, the 72 are the ones the Catholics decided which books would go into the Bible we have. If every book was added You would not to be able to carry them ALL! Be thankful the Catholics gave you the Holy Bible!
The Hail Mary is found in Lk.1:28
Pray for us in Rev. 8:3-4
#537637 May 17, 2014
Kay's words. Not mine. She said "scriptural foundation".
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I have a setup where I have many projects holding code and a few other project used to run a particular configuration with a defined set of dependencies.
The projects are configured to run against many agents however I would like to restrict what agents should be used via the configuration project.
Config Project has 2 agents
Underlying Projects(s) have 4.
However when I run the config project which has a dependency on the underlying projects, many agents are available to use where I wanted to restrict this to a couple. I know I can force the dependencies to run on the same agent, but I would ideally like this to include any config project compatiable agent.
Is this possible?


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|By Business Wire
Article Rating:
|February 4, 2013 02:51 PM EST
Mauz (www.mauzup.com), the only appcessory to turn the iPhone into a motion and visual gesture controlled wireless, optical mouse, won the coveted "2013 Best of Show" award at the Macworld/iWorld expo last Friday, February 1st.
Macworld representatives handed Gilad Meiri, CEO of Mauz's manufacturer Spicebox LLC, the coveted "2013 Best of Show" banner to hang from their booth, validating the appeal of a smartphone-based, gesture-controlled, all-in-one remote control for people's computers and TV set-top boxes.
A Kickstarter campaign (http://kck.st/VKmkL9) for $150,000 runs through March 8th to mass produce the prototype for market by June 2013.
"The Mauz team is ecstatic from receiving Macworld's highest honor, and we thank the organizers very much for this recognition," said Gilad Meiri, CEO of Mauz's manufacturer, Spicebox LLC. "Winning Macworld's '2013 Best of Show' validates our vision of turning people's smartphones into Minority Report-like gesture controllers for their computers and TV set-top boxes. We invite fans to invest in our Kickstarter campaign to bring Mauz into stores by June."
Watch the introductory video at www.mauzup.com and experience why the future of wireless computer control with undreamed of functionality is an already-ubiquitous, universal remote – otherwise known as your smartphone.
About Mauz
Mauz is the Macworld "2013 Best of Show" appcessory that turns the iPhone into a motion and visual gesture controlled ergonomic, wireless, optical mouse. The keychain-sized hardware plugs into any iPhone 4/4s/5, and the Mauz app opens – enabling users to remotely control any computer program or media player via customizable packages of touchscreen motion gestures, "z axis"/3D gestures (rotating, flicking wrist while holding iPhone), visual gestures (finger swipes & hand hovers over iPhone's front-facing camera) and six shortkeys – created by developers through Mauz's open SDK. Mauz comes preconfigured with gestures and shortkeys for Chrome, Safari and Internet Explorer browsers, as well as the full Microsoft Office Suite. A Kickstarter campaign is active through March 8th at http://kck.st/UBNfMA to bring units to market by June, 2013. Watch the introductory video and find more information at www.mauzup.com and manufacture Spicebox LLC's site at www.spicebox.it.
About Spicebox LLC
Founded in 2010, Spicebox LLC is committed to enriching the smartphone experience with high-end appcessories – featuring smart, uncluttered hardware design, user-friendly app interfaces, and the simplest implementation of innovation possible. Its line of cool and useful smartphone peripherals includes Intoxicase, a combination mobile app and bottle opener embedded into a high-quality polycarb case that logs how many beers – and which brands – users have imbibed, and automatically finds local taxi companies and connects users to them with one touch; and Pulsens, an innovative heart rate monitor for sports and healthcare use. A line of appcessory tools for Black & Decker is currently in development. More information is available at www.spicebox.it. Spicebox LLC is headquartered in Sunnyvale, CA.
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We all know the latest numbers: Gartner, Inc. forecasts that 6.4 billion connected things will be in use worldwide in 2016, up 30 percent from last year, and will reach 20.8 billion by 2020. We're rapidly approaching a data production of 40 zettabytes a day – more than we can every physically store, and exabytes and yottabytes are just around the corner. For many that's a good sign, as data has been proven to equal money – IF it's ingested, integrated, and analyzed fast enough. Without real-ti...
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"There's a growing demand from users for things to be faster. When you think about all the transactions or interactions users will have with your product and everything that is between those transactions and interactions - what drives us at Catchpoint Systems is the idea to measure that and to analyze it," explained Leo Vasiliou, Director of Web Performance Engineering at Catchpoint Systems, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York Ci...
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I wanted to gather all of my Internet of Things (IOT) blogs into a single blog (that I could later use with my University of San Francisco (USF) Big Data "MBA" course). However as I started to pull these blogs together, I realized that my IOT discussion lacked a vision; it lacked an end point towards which an organization could drive their IOT envisioning, proof of value, app dev, data engineering and data science efforts. And I think that the IOT end point is really quite simple…
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A critical component of any IoT project is what to do with all the data being generated. This data needs to be captured, processed, structured, and stored in a way to facilitate different kinds of queries. Traditional data warehouse and analytical systems are mature technologies that can be used to handle certain kinds of queries, but they are not always well suited to many problems, particularly when there is a need for real-time insights.
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Big Data, cloud, analytics, contextual information, wearable tech, sensors, mobility, and WebRTC: together, these advances have created a perfect storm of technologies that are disrupting and transforming classic communications models and ecosystems. In his session at @ThingsExpo, Erik Perotti, Senior Manager of New Ventures on Plantronics' Innovation team, provided an overview of this technological shift, including associated business and consumer communications impacts, and opportunities it ...
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Manufacturers are embracing the Industrial Internet the same way consumers are leveraging Fitbits – to improve overall health and wellness. Both can provide consistent measurement, visibility, and suggest performance improvements customized to help reach goals. Fitbit users can view real-time data and make adjustments to increase their activity. In his session at @ThingsExpo, Mark Bernardo Professional Services Leader, Americas, at GE Digital, discussed how leveraging the Industrial Internet a...
Jul. 27, 2016 09:45 AM EDT Reads: 488
The cloud market growth today is largely in public clouds. While there is a lot of spend in IT departments in virtualization, these aren't yet translating into a true "cloud" experience within the enterprise. What is stopping the growth of the "private cloud" market? In his general session at 18th Cloud Expo, Nara Rajagopalan, CEO of Accelerite, explored the challenges in deploying, managing, and getting adoption for a private cloud within an enterprise. What are the key differences between wh...
Jul. 27, 2016 09:30 AM EDT Reads: 2,087
SYS-CON Events announced today that Venafi, the Immune System for the Internet™ and the leading provider of Next Generation Trust Protection, will exhibit at @DevOpsSummit at 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. Venafi is the Immune System for the Internet™ that protects the foundation of all cybersecurity – cryptographic keys and digital certificates – so they can't be misused by bad guys in attacks...
Jul. 27, 2016 09:15 AM EDT Reads: 1,383
The best-practices for building IoT applications with Go Code that attendees can use to build their own IoT applications. In his session at @ThingsExpo, Indraneel Mitra, Senior Solutions Architect & Technology Evangelist at Cognizant, provided valuable information and resources for both novice and experienced developers on how to get started with IoT and Golang in a day. He also provided information on how to use Intel Arduino Kit, Go Robotics API and AWS IoT stack to build an application tha...
Jul. 27, 2016 09:15 AM EDT Reads: 1,183
Amazon has gradually rolled out parts of its IoT offerings in the last year, but these are just the tip of the iceberg. In addition to optimizing their back-end AWS offerings, Amazon is laying the ground work to be a major force in IoT – especially in the connected home and office. Amazon is extending its reach by building on its dominant Cloud IoT platform, its Dash Button strategy, recently announced Replenishment Services, the Echo/Alexa voice recognition control platform, the 6-7 strategic...
Jul. 27, 2016 09:00 AM EDT Reads: 486


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Inside Masaharu Morimoto's Momosan Ramen
The Iron Chef's first noodle shop opens on Friday.By Robin Raisfeld and Rob Patronite
The Iron Chef's first noodle shop opens on Friday.By Robin Raisfeld and Rob Patronite
It's going out with a bang.By Hugh Merwin
Uni carbonara, street art, and Japanese whisky.By Sierra Tishgart
Yes, there is a whisky cocktail called "Lost in Translation."By Hugh Merwin
It's just "Canvas" from here on in.By Hugh Merwin
"Do you have an extra hair thingy?"By Christina Han
This is not the kind of restaurant we're used to seeing from the glamorous Iron Chef and sushi master.By Adam Platt
The so-called bistro is devoted to Morimoto's globally accented riff on Western comfort food.By Robin Raisfeld and Rob Patronite
Frequent flyers sick of Cinnabon finally have the famous chef's yakitori concept to consider.By Hadley Tomicki
Of course, it's not that simple, but at least you won't be crossing the picket line.By Hadley Tomicki
The annual benefit for Alex's Lemonade Stand typically draws a who's who of celebrity chefs.By Collin Keefe
General manager Philip Dailey gives Local 11 the old "your actions are only hurting yourselves" speech.By Hadley Tomicki
Spurred by the hospitality workers union, the characters urge the chef not to work with Hyatt.By Hadley Tomicki
Morimoto is in town for a collaboration dinner with his iron-clad compadre Jose Garces.By Collin Keefe
Each chef waxes Thanksgiving, detailing what dishes are their favorites.By Collin Keefe
The Iron Chef was on the ground in Japan the day after the earthquake and tsunami struck.By Collin Keefe
The truck has been sidelined and a return to the streets could be a long way away.By Collin Keefe
The founders of Pebble Beach Food & Wine are bringing a similar set-up of chefs to L.A., leading some to wonder about Wolfgang Puck's involvement.By Hadley Tomicki
The show will drop in on Morimoto Wakiki, and the Iron Chef will sing.By Jay Barmann
Before he opens any of his projects here at home, Starr will open his second effort in Florida.By Collin Keefe


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The average salary of a(n) Office Manager in Fort Lauderdale, Florida is $61,052.
The average hourly rate of a(n) Office Manager in Fort Lauderdale, Florida is $29.35.
The average bonus of a(n) Office Manager in Fort Lauderdale, Florida is $1,935.00.
Maintains and orders supply of inventory office supplies. Microsoft Office Skills,. Experience working with general office equipment, to include MS office,...View job on Indeed.com
Dr. Tamara Rojas
Dental or Medical office:. This job requires someone that is reliable and caring with skills in customer service....View job on Indeed.com
Auto Auction Advisors
Candidate must commit to working 40 hours per week.Candidate will be responsible for calling potential customer, engaging them in conversation, providing...View job on Indeed.com
Universal Engineering
Organizes company functions / events / meetings. The Office Manager functions as administrative support to the Branch Manager....View job on Indeed.com
Naglreiter Consulting LLC
Examples of tasks range from handling reception desk, to handling purchasing order system, to ordering and stocking kitchen and office supplies, to planning and...View job on Indeed.com


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Local News
Three Marion County Women Sentenced in District Court on DHS Fraud Charges
Earlean Williams was sentenced to two-years in prison and her mother Generista Williams was sentenced to two-months in prison. Both women were also sentenced to two-years of supervised release following their confinement, and each was ordered to pay a $100 assessment and $359.15 in restitution to the State of Illinois and the Center for Medicare and Medicaid Services.
Barbara Adams was sentenced to five-years probation and ordered to pay a $100 special assessment and $9,727.90 in restitution to the State of Illinois & Center for Medicare and Medicaid Services.
All three pled guilty to defrauding the Illinois Department of Human Services (DHS) Home Services Program, a Medicare Waiver Program designed to prevent institutionalization of people who may instead be maintained at home at a cheaper cost. All three admitted to making a materially false statement concerning the delivery of and payment for health care services reported on a time sheet sent to DHS.
The sheet declared that Earlean Williams performed forty-hours of personal assistant work for her mother during August of last year, even though the services were not performed and Generista Williams did not live at the address listed on the sheet. In the Adams' case, she used the name of a co-conspirator's husband to claim personal assistant benefits, even though they knew the husband did not perform any services.
See other LocalNews news:Purple People Eater Balloon Returning to Balloon Fest
Water and Sewer Rates Going Up in Odin
South Central School Board Appoints New Board Member
Two Injured in Salem Accident
Four Injured in Wayne County Crash


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Join the 'Zenchent' group to help and get support from people like you.
Zenchent Support Group
Our support group for Zenchent has 7 questions and 8 members. Updated 7 Mar 2015.
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Got Unused Meds? Here's What to Do
TUESDAY, May 3, 2016 – While doing your spring cleaning, don't just toss out expired or unused prescription medications. Unwanted drugs need to be properly disposed of to reduce the risk of abuse ...
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Mayor Herb Adams said a strongly worded request from an alderman to be notified in advance when staffers are to be away from city hall should not have included him.
Adams was visibly angered by the request, saying, "You included me and here's my answer.
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House Republican leaders John Boehner and Eric Cantor told Obama in a letter: "'Bipartisanship' is not writing proposals of your own behind closed doors, then unveiling them and demanding Republican support."
Unemployment rate: 9.7 percent. Presidential approval rating: 53 percent. Congressional approval: 22 percent.
It was a month of passion and poison, a cry of "baby killer" from the House floor, roiling tea party protests, ugly shouts at lawmakers and sometimes by them. In the fierce maneuvering for a health care law, Democrats rained favors in back rooms to placate deep-pocketed special interests and wavering lawmakers. Spring arrived like streaks of mud on the carpet.
It was a mess.
And it placed Obama squarely in the history books as the president who achieved what Teddy Roosevelt, Franklin Roosevelt, Harry Truman and Bill Clinton could not — a path to nearly universal health care. Under the Patient Protection and Affordable Care Act, despised insurance company practices would be forbidden and Americans would finally get the help they need to afford health insurance as well as an IRS-enforced mandate to obtain it.
"We proved that we are still a people capable of doing big things," Obama declared after the crucial House vote late the night of March 21.
Boehner steamed from the House floor in the final throes of debate. "Can you say it was done openly, with transparency and accountability, without back-room deals?" Boehner demanded. "Hell, no you can't!"
Obama summoned exhausted aides to the Truman Balcony in the midnight hour for champagne.
"Fired up! Ready to go!" Democrats exulted at the signing two days later. Vice President Joe Biden remarked to the president, a little too close to the microphone, "This is a big (expletive deleted) deal."
Obama took his victory on the road. In Iowa he dared Republicans to try to repeal the law. You could say he taunted them.
"Go for it," he said. "Be my guest."
"If they want to have that fight, we can have it. Because I don't believe the American people are going to put the insurance industry back in the driver's seat."
Unemployment rate: 9.9 percent. Presidential approval rating: 49 percent. Congressional approval: 28 percent.
At first, it was just another tragic accident. On April 20, an explosion ripped through the Deepwater Horizon drilling rig, killing 11 crewmen and injuring 17 as the massive structure sank into the Gulf of Mexico.
Four days later, oil was found leaking nearly a mile below the surface.
Another circumstance had forced itself upon the presidency and the nation.
Unemployment rate: 9.7 percent. Presidential approval rating: 49 percent. Congressional approval: 28 percent.
The oil slick was massive and growing. Americans were becoming conversant with terms like blowout preventer, static kill and top kill. A live video feed from the ocean floor constantly reminded Americans that the government and the industry could not staunch a disaster unfolding before everyone's eyes.
"This man is working hard," Michelle Obama told a meeting of Democratic women early in the month.
"Did you plug the hole yet, Daddy?" Malia Obama asked her father late in the month.
In Utah, the tea party movement unseated Republican Sen. Bob Bennett at a state convention, signaling to both parties that a new political force was in play. The conservative grass-roots activists scored a succession of upsets in Republican primaries from Alaska to Florida. But could those people win widely in a general election? That was the burning question for the fall.
GM, rescued by government, reported its first quarterly profit since 2007.
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Here's all the gear that's currently in my bag, with some notes about items I've retired.
Electronic Gear
Refurbished 13" macbook air with 8 gb ram and 128 gb of storage, which I've supplemented with a 128 gb sd card and a 64 gb micro usb stick. It's in a slim hard case. I cut down my old PackTowl to match the shape of my laptop and I leave it in to keep keyboard dirt off the screen.
Retired: Samsung Go netbook with Ubuntu installed.
Laptop Software
I back my air up to the cloud with BackBlaze and use a VPN, Private Internet Access. I use Alfred, which helps reduce the need to click.
Laptop Peripherals
The Roost and a USB Apple keyboard I "borrowed" from a family member.
iPhone 5c I bought on eBay. I have a T-Mobile sim and their $20/month "Simple Choice" international data roaming plan.
$30 bluetooth over-ear headset that's great when it actually works. I'd love to find something better and more packable, but I'm not sure I use it enough to justify an expensive alternative. I also have the headphones that came with the iPhone for when I can't be bothered.
Assorted cords and batteries
Laptop power cord (the two-pronged half, not the heavy three-prong extension cord), phone power cord, travel adapter, a mini display port to HDMI / VGA converter. Also an external battery for recharging my phone on the road with cord.
Travel Pants
Athleta Metro High Waisted Leggings, which were recommended by Making it Anywhere. They're comfy and actually have tiny pockets, and are very affordable on sale. My second bottoms are an old pair of merino blend long underwear from Costco that I sleep in.
Retired: Anatomie Skinny Skyler Pants. They lasted a while but eventually looked pretty awful, maybe because I wore the crap out of them. Also: REI travel pants that looked awful to begin with, and Icebreaker Villa pants that developed holes. I also left my Toad & Co ribbed leap leggings behind because they took up too much room and didn't hold their shape very well.
Nau M2 sleeveless top, Nau M2 henley, and Icebreaker Everyday cami. The cami has developed a small hole.
Retired: Icebreaker shirts that never got holes, but were either accidentally shrunk in the dryer or wore out.
Lululemon Rest Less Pullover. I really wanted the hoodie but they don't seem to sell that version in Europe.
Retired: Ibex Shak Lite Hoodie, which was AWESOME because of the pockets and hood but developed holes before I'd even worn it a year. Also the Icebreaker Bliss Wrap, which just wasn't useful enough and took up too much room. Before those I traveled with a Patagonia cashmere cardigan that was nice but got holey fast. And I have a tendency to let holes get too big to repair...
3 pairs of Patagonia barely hipster underwear, 2 of which have lasted for over 4 years. Also a Patagonia barely bra and an Ibex bralette, which have seen better days.
Retired: Icebreaker siren bra, which stretched out really fast and didn't offer much coverage.
One pair Smartwool no-show socks and one pair Vermont Darn Tough socks.
Retired: Icebreaker socks that turned gross from the inside of my shoes and Smartwool walking socks that developed holes at the backs of my ankles.
Vivobarefoot Gwens and Vivobarefoot Jing Jings. Neither seem very durable but they have great barefoot feel and I like how they look...when not covered in mud.
Retired: My DIY Xero shoes, which were just too much of a pain to get right and take on and off. Also my Soft Star Runamocs and Ramblers, which were great shoes but just not for me.
Rain Jacket
Outdoor Research Aspire Jacket, which offers the best rain protection I have ever owned. It's overkill for most places though, so next time I'd go with something lighter.
Soft Shell
I traveled for six months with just my wool hoodie and my rain jacket, but I decided I should probably get something heavier for New York and the UK in winter. Nau was having a sale and I couldn't resist their wool Transporter jacket, which has 0 packability but excellent pockets and oh so much high-collar class.
Retired: My REI revelcloud synthetic down jacket, which I wore to bits.
Just my Toad & Co infinity scarf. It wasn't super warm in the cold but it was enough with the two jackets.
- $6 electric toothbrush with a removable head and replacement heads
- 2oz bottle of unscented Dr. Bronner's
- Meow Meow Tweet solid beer shampoo in a Lush tin
- Lush solid deodorant
- Lunette menstrual cup
- 2 reusable pads (one is an ingenious two-use foldable pad with liner from MonoMio Etsy Shop)
- Travel-sized tube of toothpaste
- Floss
- 2 oz Nalgene bottle I refill with mouthwash when in transit
- Electric razor I'm trying out
- Regular razor with disposable head
- Travel hairbrush with hair things
- Chapstick
Everything Else
Tom Bihn Side Effect, mesh bags, keyboard bag that's too big for the keyboard, loksak passport-sized bag, field notes, business cards, pen with ink refills, plastic fork and spoon, spare pair of glasses, Vapur bottle, wallet, change purse, passport
Retired: Tom Bihn Travel Tray (I miss it but it was overkill for my packing style), head lamp, Grayl water bottle with tap filter (kept leaking on plane trips, even after they sent me new lids)
I carry Tom Bihn's Synapse 19.
How I Pack Everything
I pack my laptop in the inner sleeve pocket of the Synapse. I pack my clothing in a mesh bag, my rain jacket by itself, and anything I'll need in-flight / in-train in the Side Effect. I also pack my bag of docs (with keyboard), my Jing Jings, and the Roost in the largest pocket of the Synapse. My cosmetics go in the bottom pocket and everything else fits in the sides. The Vapur bottle (if filled with water) and any other toiletries or snacks go in the water bottle pocket.
Additional Packing Lists
- If you're planning a RTW trip, check out Jema's packing list on Half The Clothes


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Winsome Zuri TV Stand, Dark Espresso
Item # WX2-196701SOLD OUT
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- Details & Specs
- Reviews
- Articles & Tips
Winsome Zuri TV Stand. A timeless look made for today's technology.
Most of the time, we wonder what's on TV, not about what our TV is on. But if it's been a while since you've updated the look of your entertainment center, this attractive TV Stand from Winsome presents you with a prime time to do so!
Made with solid / composite wood and over 30 years of Winsome know-how, it's a simple way to freshen up the family room decor without going broke. That's because Winsome doesn't just make furniture well, but they make it affordable too. Refreshing, isn't it?More:
- Made from beechwood and MDF + veneer
- Open storage shelf
- 1 cabinet with double doors
- 36 x 15 x 19"h. Dark espresso finish. 36 lbs.
Quality for a fair cost? It's what Winsome and The Guide are all about... order ONLINE today!


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OSI-Approved Open Source (72)
- GNU General Public License version 2.0 (41)
- BSD License (18)
- GNU General Public License version 3.0 (11)
- GNU Library or Lesser General Public License version 2.0 (5)
- MIT License (2)
- Artistic License 2.0 (1)
- Common Development and Distribution License (1)
- GNU Library or Lesser General Public License version 3.0 (1)
- Open Software License 3.0 (1)
- zlib/libpng License (1)
- Other License (6)
- Creative Commons Attribution License (4)
- Public Domain (4)
- Modern (78)
- Linux (68)
- Grouping and Descriptive Categories (46)
- Mac (43)
- Solaris (27)
- Other Operating Systems (20)
- Windows (19)
Top Apps
- Audio & Video
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Pandora FMS: Flexible Monitoring System
Open Source Monitoring System for performance and availability.4,787 weekly downloads
BGINFO4X - BGINFO for X and for Windows!
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renamed to Whonix
renamed to Whonix94 weekly downloads
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Software Unit Tests (Language Independent Approach)4 weekly downloads
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The previous generation graphical download manager3 weekly downloads
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Squidit - edit the Squid
Squidit is an administration-tool for Squid. You can add, remove and update domains and IP-Addresses that are blocked by Squid. You can deny the access from clients in a list to the internet for a time period.Have a look at the documentation!4 weekly downloads
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Unified Sessions Manager
Pioneering Private and Public Cloud Management since 20082 weekly downloads
VIB - VI Editor Backup Utility
A UNIX Shell script wrapper for the VI editor. It is recommended VIB be used as an alias for the VI editor. VIB creates backups of any files edited using VI to a specified location while maintaining X backup revisions, and keeping a revision history of who made changes and when to a master log. VIB is Ideal in environments where you have multiple users logging into a UNIX system and you wish to keep track of whom is modifying files. For example, VIB could be 'aliased' in all new user shell accounts, so that when they edit a file using "vi", a log entry will be generated, and a backup copy of the file with their username will also be notated. The goal of VIB is to assist with tracking who modified what file, when on a UNIX/Linux systsm.2 weekly downloads
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IRCd Conf Manager
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Email2Fax and Fax2Email gateway for Asterisk, that could be integrated to your own existing Asterisk.1 weekly downloads


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Bristol City 2-1 Colchester United
- From the section Football
Aaron Wilbraham made it three goals in two league starts as Bristol City came from behind to beat Colchester.
The visitors took the lead in the ninth minute when George Moncur tapped home Sean Clohessy's low cross.
But City hit back just after half-time with Greg Cunningham crossing for Wilbraham to convert.
And the striker was on hand again in the 68th minute to head in a Wade Elliott delivery to make it two wins from two for the Robins.
Bristol City manager Steve Cotterill told BBC Radio Bristol:
"It was a hard-earned three points in the end. It's always difficult when you go 1-0 down at home.
"To show character to come from behind to win the game, I think that takes a lot more effort.
"I'm obviously pleased with the win and it's been a good start for us but there's nothing to get carried away with yet."


text:
VENTNOR - The Atlantic City High School girls basketball team stayed close to state power Trenton Central with Tiana Cannon.
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