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Natural Cures for Degenerative Disc Disease
Jun 28, 2016
What Is Degenerative Disc Disease?
Generally considered a disease of aging, degenerative disc disease is an age related condition. The spine is constantly subjected to stress and periodically, minor injury. These stresses combined begin to compound and cause damage over time. This gradual proliferation of damage or normal changes in the spinal discs is known as degenerative disc disease. For most individuals, the degeneration of discs causes little problem or concern; however, some individuals experience severe pain in conjunction with the condition.
The symptoms associated with degenerative disc disease vary depending on the intensity of the condition. The symptoms may result in back or neck pain in some while it causes no pain in others. One of the most common symptoms reported, when any are experienced, is sciatica, or pain that radiates from the low back into the buttocks and upper thighs. In addition to this pain, some individuals may experience tingling or numbness in the legs and feet.
The intervertebral discs or spinal discs are the padding or cushion between each vertebra of the spine. By comparison, these discs are somewhat like "shock absorbers" that cushion the spine as it moves and bears weight. As the body ages, these cushions break down, causing degenerative disc disease. Common causes that contribute to this breakdown include loss of fluid and tears and cracks in the disc. Injury, obesity, heavy physical work and smoking add to the degeneration of discs.
Degenerative Disc Disease Treatment
While degenerative disc disease is a common part of aging, certain measures can be taken to prevent degeneration and reverse the current levels of degeneration. One effective natural degenerative disc disease treatment includes 500 mg of Hyaluronic acid powder, 9 grams of sea salt, and 500 cc of water emulsified and taken daily. This mixture works to restore the cartilage in the discs. Additional options include vitamin C, magnesium, and calcium – all which support bone and joint health. A healthy lifestyle complete with regular exercise and light weight bearing exercise helps maintain bone and muscle health and serves as a supplement to degenerative disc disease treatment.
- The top remedy for this condition:Hyaluronic Acid and Sea Salt (3 )
- Earth Clinic's Top Picks:Visit Editor's Choice Page
- Most Popular Remedies:View Most Popular Remedies Table
- All remedies:5 Natural Cures for Degenerative Disc Disease
- Ted's Remedies for:Degenerative Disc Disease
- Ask For Help Here:Contributors' Q&A
Remedies for Degenerative Disc Disease
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|Hyaluronic Acid
|Hyaluronic Acid and Sea Salt
|Ted's Remedies
Hyaluronic Acid
I've read several posts about Ted's cure on EC about this and I've noticed a lot of confusion about weights and measures.
I tried it with the salt but it was too salty, so on my next batch just used HA and water:
- 500ml of cold water
- 1/8th tsp Hyaluronic acid
- Don't fret too much about the exact measurement, I know my 1/8th tsp was probably sometimes nearer a 1/4!
- Put your cold water in a jug, don't just tip all of the HA in at once otherwise you'll end up with a blob of jelly lurking at the bottom of your jug!
- If you can, sprinkle the HA with one hand and at the same time stir with the other hand. You'll still get some blobs, just try and break them up on the side of the jug.
- After a good stir, pour into a bottle and put the cap on tight, give the bottle a really, really good shake, then put into the fridge.
- Give another good shake after an hour or so, then leave overnight, all your blobs should have dissolved and your mixture will be ready to use.
The amount I take each day is: 2 fluid ounces/4 tablespoons in the morning and the same again at night. One 500ml batch lasts me four days.
For the first two weeks I used High Molecular Weight HA and had some success but then two weeks ago I changed to Low Molecular Weight HA and I've found this to work much better.
Both lots of HA were bought from ebay uk. I will say which companies in a further post if it's allowed.
I've had chronic Degenerative Disc Disease and three herniated discs for twelve years and have been in pain every day, just getting out of bed hurt, I couldn't even lean forward to get my socks on! Sneezing would have me dropping to the floor in pain, it was even painful to sneeze sitting down!
I'm sure anyone with this knows what I'm talking about!
Anyway, after two weeks on the LMWHA, In the mornings when I'm usually at my most painful and stiff, I'm just swinging my legs out of bed and standing straight up without all the pain and grunting and groaning. My pelvis and hips feel freer when I walk, instead of feeling all tight and tense. I have a bit of a swing again!
This is just after one month, I'm really hoping the effects with be cumulative and that I continue to improve even more.
Oh, just before I wrote this post I had a sneezing fit, it didn't hurt once!
This hasn't been a complete cure, after all, it's only been a month. I still have a some pain and stiffness but I feel so much better than I have done for the last twelve years!
Replied by Michael, New Zealand
New Zealand
06/06/2016Hi Maria,
I just read your post and it interested me, as a very good friend of mine suffers from the same problem of herniated disc but also drying out of his lumbar discs. He suffers mostly at night, waking up in pain, hard to turn over and getting up in the morning.He stays stiff for an hour usually, and does not loosen up until he has had his 2 to 3 km walk. Daytime not quite so painful until evenings or sitting for long time. Sciatic nerve is compressed.
Does that sound familiar? I would dearly like to know if you are getting improving results from your treatment regime and if you have changed it in any way. Hoping to hear good news from you. Thank you. Michael
Replied by Kennywally
06/07/2016RE: Degenerative Disc Disease, I have different take on this. If linus pauling was correct, that "all chronic illnesses can be traced back to mineral deficiency", Then I'd reco cell salts/minerals, to anyone for almost anything, seriously. I'm not saying there are no other options, just that I believe, the root cause is lack of minerals. I see it, but I'm not in a position to prove it, and perhaps that may be for the best, otherwise it would be a huge shock to medicine. Anyways, not sure if a complete recovery can happen after so much damage occurs from lack of minerals. The only way to check it is to take the cell salts, and Bioplasma is a daily dose of 12 needed cell salts, so, if injured, take extra, up to 1 dose, 8x a day to build up reserves. I've been taking 2-4x the daily dose for over a year, I feel great except for this extra weight from the candida.
Also, Queen Victoria, Elizabeth, the Queen mother, and John D rockefeller lived into their 90's with only a homeopathic physician....there has to be something to it.
Replied by Maria
England, Uk
06/11/2016Hi Michael,
Yes, very familiar! The pain and stiffness when trying to get out of bed and after sitting down for some time, it does take an hour or two to loosen up, although it never goes away. After the initial excitement of the HA working for me, it seemed to plateau very quickly and not get much better after that first month. I stopped taking it for a week to see what would happen and I could tell the difference, it's better for me to take it than not! A couple of months ago I bought some magnesium flakes so I can make some magnesium oil, I'm going to add this to my quest to relieve my pain! I've had DDD for about 12 years so maybe it's just been a bit too long to expect a full recovery. Good luck to your friend.
Hyaluronic Acid and Sea Salt
Posted by Ron (Indiana) on 09/29/2015
I used sea salt and hyaluronic acid mix for almost a month with little to show. I'm 57 with back arthritis.
Replied by Janet
10/01/2015Dear Ron,
Hyaluronic acid puts the fluid back in joints and spine. I have found that Collagen is the other remedy that heals and strengthens the bone. I make our version of bulletproof coffee to alleviate pain. I have found it to be another piece of the puzzle. I take 1 cup of brewed coffee add 1/2 tsp mct oil 1/2 tsp grassfed butter 1 full scoop about 2 tbsp of collagen 1 and 3 blend 15 seconds pour into cup and drink. You can add magnesium oil 6 drops and your liquid HA to this also. Pain is pretty much gone and quickly. This also improves digestion somewhat.
Ted recommends 4 hourly doses of the lysine remedy to kill any virus that lurks on nerve paths and spine so I use it too. In a 1 liter bottle I add spring water 1/2 tsp lysine 1/2 tsp sodium ascorbate [vit c reacted with baking soda] 6 to 8 drops methylene blue and 1/4 tsp l threonine. but I multiply the doses to make 4 total doses I mark my bottle with 4 tape lines and take 1 an hour in the am. I do this for three days. I drink my coffee 2 x a day. No back or neck problems any longer.
Replied by Fady
2 PostsHi,
I've been reading about Hyaluronic Acid a lot to cure Degenerative Disc and I want to give it a shot. I have couple of questions if someone can help me:
1. What should use? Is BulkSuplement good to use?
2. How to use it and what is the dosage? and how many times per day and for how long?
Thx, Fady
Replied by Janet
04/18/2016Barb, I use that 4 hourly doses of lysine remedy for a minimum of 3 days, I add 2 afternoon doses if we get those sudden onset awful colds. Ted often says that 3 days is your time to know if something is working. I take it as needed so I do not have a schedule in weekly or monthly time frame. It is my go to first response to any of us getting sick or under the weather. I do keep a bottle of vitamin c sodium ascorbate with lysine and methylene blue made up in a 1 liter bottle on my kitchen sink for daily dosing for our family of six. I make it with 10 to 12 doses as we all take it 2 x a day 5 days out of seven as a supplement 1/2 tsp of sodium ascorbate is 2 grams of vitamin c 275 mg of baking soda reacted to make sodium ascorbate which is more absorbable than ascorbic acid itself. lysine in powder form at 1/2 tsp is 1.2 grams of l lysine. so a 10 dose bottle is 5 tsp of each. I add methylene blue which you can read about here http://ted.earthclinic.com/remedies/methylene-blue.html as a great help we buy it at an aquarium shop or online I add 10 to 15 drops to this, for general supplementation. I then mark the bottle and add a dose to a glass add 1/2 glass of water and drink. janet
Replied by Cj
05/17/2016Degenerative disc disease:
Ted or anyone that can help! Just curious is it okay to use Pink Himalayan salt rather than the sea salt? It works well for me without raising my BP and was told that it has healthy healing benefits. Thanks for your help!!
Posted by Joel (Manchester, UK) on 09/09/2014
Hi Guys
It was just a question regarding the article I've copied in below. It's for treatment for Degenerative Disc Disease.
My Mother has been suffering with this for some time. I'm trying to get her to take the mixture of Hyaluronic Acid and 9 grams of sea salt but she's worried that taking so much salt is dangerous. Also she was worried about the Hyaluronic acid.
I just want to put her mind at rest really, would you be able to confirm that these levels of sea salt and Hyaluronic acid are safe to take over a period of time? Thanks
Degenerative Disc Disease Treatment
"While degenerative disc disease is a common part of aging, certain measures can be taken to prevent degeneration and reverse the current levels of degeneration. One effective natural degenerative disc disease treatment includes 500 mg of Hyaluronic acid powder, 9 grams of sea salt, and 500 cc of water emulsified and taken daily. This mixture works to restore the cartilage in the discs. Additional options include vitamin C, magnesium, and calcium – all which support bone and joint health. A healthy lifestyle complete with regular exercise and light weight bearing exercise helps maintain bone and muscle health and serves as a supplement to degenerative disc disease treatment."
Replied by Happy
The copy and paste portion of your post does not state who wrote it. If I were you, I would not follow it. 500 mg of hyaluron acid, per dose, or even per day, is way too much.
There is absolutely no reason to preserve it with all that salt...... just cold water. make it one day in advance. I believe that the dose is about 10 mg of H.A., dissolved in water, X twice per day. Store the H.A. water mixture in the refigerator, for up to 3 days.
There is no reason to give her all that sea salt, and eat all of that chloride, and all that sodium; just to get some trace minerals.. Just buy a ionic minerals supplement. Giving the trace minerals in ionic form.
Have her make herself some bone and cartilage broth by boiling down her collect meat scraps in a large pot. simmer for 3 days, or continuously, every day, on very low heat. Then can the broth in jars, or refrigerate. see the sally fallon books and websites. for details. That will give her cartilage and bone calcium as food. perhaps also hyaluron.... if it is not killed by heat.
Be carefull with giving her molybdenum supplements. I took those, 500mg each, for only 7 to 10 days, and they caused a copper deficiency in the spine cartilage, which gave me a sudden case of degegenerative disk disease. a bad case. I stopped the molyB and added extra copper as supplement pills. also took hyaluron powder dissolved in water for 4 hrs minimum. Seems like it was about 10 mg H.A. powder X twice per day. I recovered in about 4 or 5 weeks. I could not have tolerated 500 mg per day of H.A. I don't think anyone could either, and there is no need to.
QUESTION: did your mammy take the FOSAMAX, or Bisphosphonate class of osteoporosis drugs ???? If so, that is what happened to her spine. Get her off of them immediately and supply her bone nutrients to try and repair the damage done by the perscription drugs.
Replied by Poshgummy
Manila, Philippines
01/04/2016I am currently 7 weeks pregnant and have disc degenerative disorder. I suffered from it again for almost a year and went to various kinda of treatments. But all they gave me was temporary reliefs.
I plan to try this hyaluroni acid and sea salt solution because I read good reviews and I need to have a pain free back to be able to cope with my pregnancy.
Is it safe for me to take the solution with the same prescribed dosage?
Replied by Honest 1
Replied by Fritzie
06/19/2016I read here that hyaluronic acid may promote tumors ... Not sure what to make of this!
Replied by Elisabeth
Vallejo. Ca
06/28/2016Do we mix these items together daily. How do you measure this with a weigh scale? Also I am currently taking a supplement which has 200 mg of hyaluronic acid 400 mg of chondroitin and 200 mg hydolised collagen. It appears that this is not enough hyaluronic acid.
Posted by Ashley (Middletown, Pa) on 02/03/2013
I just want to say thank you SO so much to Ted for posting this remedy and to Lisa from Lafeyette for sharing her story and giving additional instructions regarding the remedy.
I have been suffering from back pain since I was 17 yrs. Old. I'm 29 now. I've always had my back "go out" on me and be laid up in bed for a few weeks and then be able to start hobbling around again. Living in constant pain or fear of pain is a horrible exsistance though. This past Sept. (2011) my back finally gave up on me. I lost the use of both legs and was in the most excruicating pain of my entire life. I was unable to care for my 2yr. Old and was on horrible prescription drugs for months. I was constantly in a fog of pain and exhaustion (brought on by the drugs). I tried physical therapy and that helped but I had to stay on the meds.
I had an MRI done and my doctor told me I have severe degeneration in my discs, spinal arthritis all along my spine, and my L4 & L5 are bulging. The rest of my lumbar discs are also trying to bulge and have little to no fluid left to cushion them. I was so devastated.
After several months of trying to do things the "medical" way I decided to search for a natural remedy on my own. I can't tell you how elated I am that I found this site and the recipe for Ted's hyaluronic acid. I decided to give it a try.
I have been using this remedy now for maybe 2 1/2 weeks and I am almost 100% pain free. I went off my meds on day two so I could feel how much the hyaluronic was working, except that it relieved almost all of my pain after only 3 doses!!! It's so incredible to feel this pain free. My entire body feels so much better. I started taking a vegetarian glucosamine and MSM supplement as well after about a week and a half and I've only seen improvement. I am still taking the hyaluronic 3 times a day because my spine has been under so much stress for so many years and I just feel better when I take it 3 times.
There is so much more that I want to say and share about where this site and this remedy has led me; how I can feel so much about my body that I never knew I was missing. I feel incredible now that I'm giving myself what I need to not just survive but thrive! I don't want to make this post too long that no one will read it though. :P
Overall I just can't thank you enough Ted, Earth Clinc and this community. The combination of hyaluronic acid and physical therapy is helping me to live life again, pain free. I've started to lose weight as well now that my body isn't so clouded with prescription medications. I know that will only help my spine to heal as well. Thank you, thank you, from the bottom of my heart thank you!
Replied by Joe
Matawan, Nj
02/04/2016Did you have pinched nerve symptoms that went away as well? Where did you buy HA and sea salt? What brand? Thanks!
Posted by Art (Tustin, Ca) on 01/20/2013
I tried Ted's hyaluronic acid and sea salt remedy for degenerative disc disease and it was very helpful and reasonably priced, however I got tired of mixing it regularly and switched to a hyaluronic acid supplement that contains the following:
Serving Size: 1 vcap
Servings per Container: 120
Sodium (from Sodium Hyaluronate) 10mg
Hyaluronic Acid (from Sodium Hyaluronate) - 100mg
L-Proline - 100mg
Alpha Lipoic Acid -50mg
Grape Seed Extract (Vitis vinifera) (Standardized to min. 90% Total Polyphenols) - 25mg
I started out at three of these per day and have reduced to two per day with results that seem to be as good as, or possibly better than Ted's remedy mix. It is hard to say for certain if it is better than Ted's remedy because, had I stayed on Ted's remedy, I may have continued to improve also.
In any case, I am glad I tried Ted's remedy because it convinced me that HA works. I was already taking a supplement with HA in it, but it was too small of a dose to be of much use. The sea salt in Ted's remedy is also beneficial for other areas of health.
Replied by Bily
Bitola, Macedonia
06/01/2014Hi guys, as I mentioned before HA, im taking NOW foods now in caps, also applying comfrey poultices on my ddd neck c5c6 hernia, taking copper and b1 b6 b12. SO my question is, has anyone tried atlas realignment for herniated disc and ddd on neck, or whatever someone succeed with dizziness. AtlasPROfilax, I researched a lot with many success, but there is also few guys with worse outcome....
Replied by Dublinchris
Dublin, Ireland
07/10/2014*****Please Help! *******
From reading the testimonial here this does indeed seem to an almost miraculous cure for a condition that causes untold misery to millions of people worldwide. My wife has been diagnosed with this terrible condition and is terrible pain. She wants to give this a try. The only place we can get the poweder is in sachet form in health stores here in Ireland. see link--> http://www.hollandandbarrett.ie/pages/product_detail.asp?pid=3523&prodid=3994&cid=250
The product contains 30 sachets X 5ml ???
My question is multi loaded so please bear with me:)
* Is the powder in that link ok?
* What measurement is 500mg of powder..Isn't that half a gram.? That seems very small to put into so much water.
If anyone could clear this up for me, it would be greatly appreciated. I want to get this right first time .
Replied by Tricia
87 PostsChris, apologies for delay in replying, we've still got telecommunication issues after the storms so I couldn't reply to you before now. You may have bought the product by now and realize that Syno-vital is actually liquid inside the sachet not powder (unless they've changed it since I took it about 2 years ago). It is the only one available in this country unless you buy via the internet. I can't vouch for its efficiency regarding the bones as it turned out that I needed an operation to cure me of my awful pain. I can tell you that my skin and general well being felt improved enough on 1 sachet per day (as was recommended) for me to take it till I had finished the box). Many days I took a second sachet because I had read that you will naturally eliminate any excess that is not required by the body.
One of my bugbears about this country is that often the diagnoses are clinical rather than investigated via xray and blood tests. In my own case I was left in agony with the diagnosis of Muscle Spasm until I demanded an MRI. Once that had been read by the consultant he wanted to operate immediately even though it was only 2 days to xmas because I was at risk of being paralyzed from structural bone damage. My GP apologised afterwards and explained that they are under instructions from private and public sectors to treat a bad back as just that and not to investigate. Investigation costs whereas painkillers are purchased by the patient themselves. So please (I may be preaching to the converted and if so, I apologise) fight with your doctors until you are fully satisfied with all your efforts that you are on the right road.
Good luck and best wishes to your wife. She is lucky to have you.
Replied by Chris
07/14/2014Thanks Tricia for your reply,
I realized when we got the sachets that they were in liquid form. I found a great site online, Nukraft, that operates a shop through eBay. I ordered 5 gms of pure hyaulronic acid powder that cost €20 including postage. They sell everything at a fraction of the cost of Holland & Barrett. Sorry to read about your back and hope that you are OK. Thankfully my wife got an x-ray on the recommendation of her doctor and she received the news that several of her lumbar discs are thinning. She is on a course of pain killers and anti inflammatorys. She is feeling the inflammation more but if she sits upright for too long then the pain kicks in. Walking even short distances distances is difficult for her as well. I am still going to give this recipe a try, now that we will be getting the proper powder and see what happens. In the meantime, she has booked an appointment with some guy in Kinnegad called Alan Kane who is supposed to be out of this world. So much so that he gets clients coming over from Britain to book appointments with him. I agree with you about the health service here, it is all geared towards money over the health of the individual. I was thinking my wife might need to get a scan if this doesn't clear up. When you say 'structural bone damage' was that due to wear and tear or as a result of an injury. Is it the same as degenerative disc disease?
Sorry for all those questions, all the best,
Replied by Michael
North Dinwwiddie County
10/12/2015I have bone spurs in my neck, thorasic and lower lumbar area. My whole spine aches. Sometimes I have numbness and pain in both arms, to include pain in the xyfoid area of my left side of my chest. It mainly happens during or after using a riding mower or tiling a small garden area. Then sometimes it seems to flair up on it's own. Will this formula help also? Thank you, for listening . My age is 63yo, male wt is 240lbs . At present I have been under chiropractic care. Being seen 2 times a week. I am still working for myself. I do daily janitorial work. Mopping floors, buffing etc. I am taking serrapertase and using the tens machine daily. I am a diabetic x10yrs or more. And I have been diagnosed with neuropathy in both feet.
Replied by Art
126 PostsI don't know if EC will allow me to post name brands or places to purchase so the information may or may not appear in this reply. If it is missing search for these ingredients:
Supplement Facts Serving Size: 1 Veg Capsule Amount Per Serving % Daily Value Sodium (from Sodium Hyaluronate) 10 mg <1% Hyaluronic Acid (from Sodium Hyaluronate) 100 mg † L-Proline 100 mg † Alpha Lipoic Acid 50 mg † Grape Seed Extract (Vitis vinifera) (Standardized to min. 90% Total Polyphenols) 25 mg † † Daily Value not established.
I used this:
Now Foods Hyaluronic Acid 2X Plus Veg Capsules, 100 mg, 120 Count
Amazon currently has the best price that I was able to find, but I find that pricing varies from time to time as other common suppliers have had better pricing at other times.
Replied by Dodie
06/16/2016Could you tell me the name of the supplement you purchased, I'm new to this, but trying to figure the mixture out, sounds confusing.
Posted by Nitin (Agra, Uttar Pradesh, India) on 07/13/2012
Hello, myself NITIN, First of all thanks for sharing such wonderfull information, pls help me out with my query-:
I have degenerative disc disease, and I am taking TED's REMEDY(500mg HA 9gm sea salt 500ml water).
"I want to ask that this solution is TOO SALTY so will there be any side effects of taking this solution for a long time(2-3months approx)."
and "for how long I have to continue this remedy to fully restore my degeneration?"
MY L4/L5-9mm (present state), 15mm is normal....
PLS HELP ME OUT!! thanks
Replied by Duncan
Phoenix, Arizona
03/12/2013Hyaluronic Acid won't emulsify
I was excited to get my H/A powder. I followed the instructions from "Ted's Remedy". It immediately formed this clear, gelatinous globule at the bottom of the bottle. I shook it repeatedly throughout the day and got it mostly dissolved, only to wake up and find that it had settled overnight in to the globule again:(
I shook it vigorously again and dissolved it most of the way and drank a dose this morning.
The only thing I can think of is that I put the dry ingredients in the bottle first, then added cold water. I can't see how it could make a difference if I put the water in first?
Any advice? I'm really hopeful that this formula will help!
Replied by Andrea C
Cardiff, Wales
03/13/2013Water First!! And the 'Glouble' is the HA gelling, so that's okay. Other than that, just do as you're doing, when you see the gel bloob, shake till it mixes as per usual. Love Andrea C XXXX.
PS, I shook mine per Ted's remedy, following it to a tee. It's no good reading half a remedy but being gung ho about the rest.
Replied by Moies
Hyderabad, India
07/10/2015Can you please explain how to measure 500mg HA 9gm sea salt.
What is sea salt, is it a common daily food usage salt?
"I want to ask that this solution is TOO SALTY so will there be any side effects of taking this solution for a long time (2-3months approx)."
and "for how long I have to continue this remedy to fully restore my degeneration?"
Thank you.
Posted by Ada (Atlanta, Ga) on 09/01/2011
A million thank yous Ted for the Degenerative Disc remedy recipe with Hyaluronic acid, sea salt and water. Today was the first day in about a month that I was able to sneeze and not feel pain in my lower back. I became determined to find something that could help me overcome extreme pain in my lower back and referred pain in my left thigh that would often throb, after I had a bit of a breakdown when I came to grips that my few options included pain killers for the rest of my life, back surgery and/or the possibility of walking with a cane. I recently turned 31 and I was devastated.
Before I tried your remedy, I could not walk at full stride - I could only walk slowly and every step was painfull. I couldn't sit for a lengthy period of time before my back would begin to hurt. I could not stand for a long time without my left leg feeling like it was about to become disjointed at my waist. Reaching was impossible. I could not manage a full night's sleep and most nights I had to sleep on the floor because my bed, although quite firm, couldn't support my condition well.
I found your recipe and made my first batch August 25th. Within the first few days, I could feel that the pain was slightly less, only barely noticeable. As the days passed, I could feel that the pain was still slightly decreasing. Because I had lived with the pain for some time, I didn't know what kind of benchmark I could use to really give a green light that it was working. Today is the seventh day that I've been taking the remedy - mind you, although I'd prefer to take it as recommended, I have not been able to take it 3 times a day and a few days, I only took it once. Instead of having to brace myself for the pain I knew I would feel, I was able to sneeze without discomfort today. I am highly encouraged by my results and look forward to a full recovery. To think, a week ago, I was in tears because I was looking at a grim future. Now, I'm looking forward to being able to exercise and stretch again. I can already walk with a full stride and I can reach without straining too much. I still feel some pain when I've stressed my back or leg too far but I know it will soon subside for good. Thank you very much for sharing this remedy. I can't begin to tell you how much it means to me.
Posted by Dano (Williston, Ohio) on 10/18/2010
Hi, read about your solution for degenerative disc disease, how do I measure out 500 mg of HA powder........1/4 tspn or what?..... Please give me an idea of approximately howmuch to use. Thanks, Dano
Replied by Lisa
Lafayette, La
10/19/2010Dano, it depends on which brand you are using, and if it is just HA, or has something like msm mixed into it, which would make your measurement different than if just HA. Purebulk, the brand I use, is, I believe, 3.56 grams (3560 mg) per 2 teaspoons. So, I break that down into approx. 1/7 of that dose, or 1/3 teaspoon. It's a little more (593 mg. ), but it doesn't make any difference, it's close enough. Be VERY sure you dissolve it in fridge temp. Water, NOT room temp water.
Replied by Lisa
I am attempting to try the hyaluronic acid for myself and husband who both suffer from joint problems. I understood your "formula" for using the powder, however I wasn't sure about the "EDTA in small amounts". Working with the amounts anyway can be difficult for those of us who do not use the metric system (I can convert, more of just something to get used to, since it doesn't come naturally), however a small amount to one, can be different from a small amount to another. Can you specify what this means? I would like to try the way you (Ted) use the Hyaluronic powder. I hope you see this posting, and I appreciate any assistance you can be. I have also checked the pills through purity, and they are quite expensive for a month, more than I can afford right now with all my other medications I must take.
Thanks again!!!! Lisa
Replied by Lilly
09/09/2015Hi Lisa,
If you could please share your converted metric formula I would appreciate it very much. I am not so good at the conversion.
What dosage are you using? I am also not sure on what is meant by 'capful'.
I also do not understand what is meant about the EDTA. It sounds like it needs to be added to the hyaluronic acid and sea salt mixture?
Thank you!
Ted's Remedies
Posted by Natalie (Washington, Dc) on 05/29/2014
I would first like to express my joy in having come across your site! It has been working miracles on many of my ailments. I'm 25, recently diagnosed with phase 1 degenerative disc disease. I found out about Ted's mixture of hyaluronic acid and sea salt and immediately got on it. I've been taking it for 3 days and the pain in my spine has substantially subsidized. I read that it takes 2 weeks to fully restore the disk cartilage.
My question is upon the full restoration of my discs would I have to stay on a maintenance dose of hyaluronic acid? If so do I have to take it forever? Considering that I'm 25, I do not smoke and I'm far from obese I wouldn't think that I would need to take it forever, I just want to be sure that I'm able to restore the slight loss of fluids that was currently lost from my discs which is causing immense pain. Thank you for your time and contributions!
Replied by Sherry
08/06/2015Hi all, Thank you for the directions and helpful hints to cure degenerative disk disease. aka DDD ----
I was just diagnosed with DDD yesterday and googled natural remedies. Te'd solution looks like the best. I have ordered the purebulk Hyaluronic acid to be delivered on Saturday the 8th of August. ----
Just want to confirm the recipe and directions: ----
a) 1/3 teaspoon purebulk Hyaluronic Acid (500 mg.) ---b) 16 oz. cold, refrigerator water ~ 39 degrees --- c) 1 1/2 teaspoon sea salt ----
Directions for mixture:
1. Mix water, HA and salt -- 2. store in fridge--shake container every few hours to reduce gelling ----
Directions for consumption:
This HA mixture should be consumed 3 times in one day on an empty stomach. ---- Consume mixture daily for two weeks. ----
Added note:
You can multiply the ingredients to make larger solutions so that you don't have to make the mixture every day. ----
Thank you again, Sherry
Replied by Sherry
08/19/2015Hi Larry, According to what I'm reading 1/3 teaspoon of pure bulk HA powder is equal to 500 mg of hyaluronic acid.
But I am actually looking for a confirmation that the recipe/dosage is correct. The way I'm reading it, you are to mix the recipe and consume the entire two cups in one day. ??
This is what I have found is the recipe/dosage.
a) 1/3 teaspoon purebulk Hyaluronic Acid (500 mg.) ---b) 16 oz. cold, refrigerator water ~ 39 degrees --- c) 1 1/2 teaspoon sea salt ----
Directions for mixture:
1. Mix water, HA and salt -- 2. store in fridge--shake container every few hours to reduce gelling ----
Directions for consumption:
This HA mixture should be consumed 3 times in one day on an empty stomach. ---- Consume mixture daily for two weeks. ----
Basically my interpretation is that you are to consume the entire 16 oz mixture in one day. And take the same dosage every day for two weeks.
So the questions is: Is this correct? Are we to consume the entire 16 oz HA/water/ salt mixture in one day???
And repeat dosage for two weeks??
If anyone could confirm, that would be great. Thank you all!
Posted by Ceann (Manchester , Ia) on 02/09/2013
Please help! My 16 year old had her 3rd disc rupture and 2nd back surgery in 3 years. She is still not pain free and doctor said she won't be due to ddd. Her incision is still oozing 2.5 months after surgery. I will start her on the hyluronic acid and sea salt, but what else for the muscle pain??
Replied by Jholl
Louisville, Kentucky
02/10/2013Most of us have a magnesium deficiency. Please read Dr. Sircus about transdermal magnesium. I have found it very helpful for arthritis. I do not think you should apply it on the wound. But elsewhere would be good. It will absorb and help heal. The product is called magnesium oil. It is not actually an "oil" but does share some characteristics of an oil. It absorbs in a few minutes. Like most all supplements, patience helps as defiencies are not corrected overnight.
Replied by Franky
Beirut, Lebanon
02/10/2013Magnesium oil is a must but not enough for degenerative disc disease. You also need vitamin d, and bioavailable calcium through food like almonds, sesame seeds, dark greens, organic whey protein from 100% concentrate.
You need boron also. Spray a borax solution mixed with water on the degenerated area. (half a tea spoon with half a liter of water sprayed on the area twice a day)
you need to eat food high in phosphorous.
you need to massgae a mixture of clove oil 10% and castor oil 30% and extra virgin coconut oil 60%. This works like a charm, but needs time in such situations. You also need to elliminate foods like wheat sugar fried food and junk food and grains, to stop fueling the underlying undiagnosed hidden body condition or major multiple malnutritions, that are causing your disc to degenerate. This is most vital to success and better than treating the symproms on site, to ensure future body harmony.
you can email me for questions.
Replied by Reyna
Las Vegas
08/26/2015I have a annular tear and DDD. Going chiropractor at least once a week. Doing yoga - it seems to help, but is there hope for disc tear?
Posted by Clean Air (Los Angeles, California) on 11/18/2011
Hi Ted, This site is wonderful, as are the folks who participate. Thank you so much!
You said the treatment for Degenerative Disc Disease is as follows:
"500 mg of Hyaluronic acid powder (sodium hyaluronate) plus 9 grams of sea salt in 500 cc of water. Store in refrigerator when not in used. " I'm confused on a few things and thanks ahead of time.
Here are my questions:
1. How much HA do I order from the purebulk website? Is 500 mg of Hyaluronic acid enough to last the entire two weeks, longer perhaps?
2. For bone AND cartilage restoration, what would the amount of time be for restoration? Maintenance?
3. Do I continue this indefinitely and then go on a maintenance dosage?
Thanks for all the feedback.
Clean Air
Replied by Tony
Feltham, Middlesex
11/25/2011Many thanks for this wonderful article. Following surgery 1994 laminectomy/discectomy L5/S1 level my latest MRI shows degenerative disc disease. I'm going to try the HA formula. The only thing confusing me is the vitamin C. I take a buffered vitamin C with magnesium and calcium. Should I stop using the vitamin C when taking HA? Any help or advice greatly appreciated. Thank you
Replied by Steve
New York, New York
12/21/2011For Ted or anyone that can help!!!! I had l4, l5 micro discectomy and been in pain ever since. How should I take the hyaluronic acid and will it heal my discs ? Please help Ted!!!!
Posted by Sam (Willis, Michigan) on 08/29/2010
Ted I need to confirm about taking HA everyday until the cartliage is cured. The dose is about 8 caps three times a day empty stomach. It takes about 2 weeks to completely remove all back pain and the joint affected area in extremities may take a little longer. Thank you, Sam
Replied by Lisa
Lafayette, La
09/14/2010Lynette, not 8 cups, 8 CAPS. The reference to caps means the cap on the top of a typical water bottle. Altogether, it measures approx a shotglass full, maybe a little less. Measure the first time, mark your glass, then you won't have to measure it every time. I use a little plastic cup for that.
Quick update; my hubby has been taking Ted's recipe for the HA, 500 mg. Powder in 16 oz. Water, with 9 grams sea salt (approx 1 1/2 teas. Salt). His back is improving in a shocking manner (to him, at least), he is able to move like he hasn't moved in years! He used to be in karate as a teen, and can kick his leg straight up in front of him, (Whoo! I had to duck, didn't see THAT one coming! ), and his knee is steadily on the mend. That's all in less than 2 weeks.
Put your water in the fridge for about 4 hours, get it to 39 degrees or so. Add powder and salt and shake. Powder won't dissolve right away. Put back in fridge. Shake every 2-4 hours. In about 12-18 hours, the powder will be all dissolved, and water will have a slight thickening to it. This gives approx 10 doses. At dose 7 or so, around 2 1/2 days, start another bottle in the above manner so you won't miss a dose. I figured out that this method gives you roughly 150 mg. HA per day. After this 3 week regimen, use 12 oz water (open new 16.9 oz water bottle, pour out little over 1/4 cup, this leaves you 12 oz). Add 3000 mg. Ascorbic acid (vit c powder) BEFORE refrigerating. Shake well. Refrigerate 4 hours till 39 degrees or so. Put in approx 2 grams HA (2000 mg. Powder), and close lid. Shake, same as method described above. In 12-18 hours, it should be ready. This formula is much thicker. 1 Tablespoon dose will be 75 mg. Do morning & nite, on empty tummy. Also pour tiny bit in your hand, to rub on your face, neck and hands. AWESOME serum for the skin. DO NOT put your hands or mouth on this bottle, to keep from contaminating ingredients.
Side note: Vit C in body acts with any iron running around in there to break down the HA, which is not good. Take a quercetin tablet (bioflavinoid) to prevent this, and get OPTIMAL results from your HA. Sorry for long post, I've done so much research on this I talk about HA in my sleep. Good luck. I am not a doctor or nutritionist, just an interested by-stander. Do your own research and see your physician before taking anyone's advise!Barbara
03/05/2016Could you please send me information about where you obtain all of your ingredients for this HA mixture and if there is a book or web site I can go to to read more. I know this is an older post so how has it been in the long run? I am hoping the answer comes to my email because I am not sure I will be able to get to this site again as it just appears to be a thread to another site. Thank you so much
Replied by Lisa
Lafayette, La
09/15/2010Peter, that sounds fine to me. We usually take our morning dose right before breakfast (maybe 15-30 min) and the evening dose right before bed (we eat kind of late). My husband takes his mid day dose a couple hours after lunch, but I'm sure one hour after food would be fine. Good luck! By the way, my mom has been on it for 1 week, Purebulk's thicker recipe, 150 mg. Daily, and she said she can mow her back AND front yard now without getting tired at all. Before, she had to take a nap right after mowing (she's 76! ). She also said an excruciating knee problem has been cut down to 1/2, and is getting better daily. Did I tell you I get my HA powder from Ted's source, Purebulk? It's cheap, the molecular weight is medium (you simply can't find any low molecular weight HA in powder form ANYWHERE! ) and it's pure. So easy to use. Our first bottles, though, we used an HA powdered capsule that I just opened up and dumped into the bottle (10 of them at 50 mg. Each). More expensive that way.
Replied by Lisa
Lafayette, La
09/16/2010Right, there is vit. C in the mixture, to act as a preservative. It is a small amount, equaling about 250 mg. Per dose. This dosing info is from Purebulk website, where they tell how to mix it. Go to the site, pull up "hyaluronic Acid" and just read their info. On there. Very enlightening, indeed. But according to the Dr. Who wrote "How to live 100 years without Growing" , Vit. C in the body reacts with any unbound iron that may be in the body to break down HA by becoming a "pro" oxidant, vs. The antioxidant we all understand Vit. C to be. He confirmed (in an email to me) that taking bioflavinoids like Quercetin (which is an iron-binder) will keep this from happening, thus allowing you to reap the benefits of HA AND vit. C at the same time. That's what his book teaches, anyway. And I emailed him to ask him again just to be sure. Just read the book for yourself to glean your own info and understanding of what he explains. The info I gave was what I took away from the book, though, and I have added quercetin to my own supplement regimen. Don't take my word for it, read for yourself, it's always good to come to your own conclusions. For the Dr's website who wrote "... Live 100 Years... ", type in keywords Bill Sardi, and you will find ample info on him and his books. Fascinating guy.
Replied by Jo
South Uk
Thanks for for this post, it's very insightful and gives me hope for the future. I have a disc bulge at L5S1 and have been in pain for a year- it's clearly not going to healing itself.
How much HA, in mg, should I take a day? Is 50mg once/ day enough? What molecular weight HA should I buy? I can't buy the purebulk brand as I've rather it was vegetarian friendly. :)
Thanks for for your time and help, Jo
Replied by Lisa B
Long Island
06/07/2016Hi, how many time per day should the hyaluronic acid drink be consumed? Is it 500 cc once per day or more? Thanks.
Posted by Hari (Hyderabad, India) on 03/04/2014
The best way to CURE degenerative disc disease is yoga... It will give you relief from the pain and agony. I suffered for almost five months and found a good yoga guru who cured me completely. I request all of them who suffer from any kind of back/spine problems to try Yoga once. You will experience a better life for sure.. Thankyou


text:
Site Search:
Download Cisco.ActualTests.640-802.v2012-12-18.by.Acme.676q.vce
|640-802 - Cisco Certified Network Associate (CCNA)
|# of downloads:
A+ player doesn't open VCE files correctly. A+ Player tends to provide users with irrelevant files from its own repository when it's unable to open the user's VCE file. Therefore, the file you view in A+ Player might not be the file you think you have opened. Use VCE Exam Simulator to play VCE files properly.
- Netherlands
- Jun 25, 2013
Passed last friday with 907. Sims still the same, ACL2, EIGRP and VTP.
EIGRP the id's can be changed but the technique is the same as explained on 9tut
VTP were 5 questions but the same questions from 9tut.
ACL2 make sure you check the modifications. They made a combination last friday 4 rules and only 3 able to make so the thing was to combine 2 rules together.
Check http://www.9tut.com and this dump is still vallid!!!
- United States
- May 16, 2013
Passed today with 920. Sims are ACL2, EIGRP and VTP. For ACL2 make sure you check the modifications. I had the Host B version. Check http://www.9tut.com
- Hungary
- Apr 22, 2013
I have passed ccna last week, i'd got 973 points. Four questions not from this pool. Labs: Acl2, vtp, eigrp. I've used this dump and 9tut.
- Apr 12, 2013
Hi, I have passed CCNA week ago, with score 1000/1000 :)
Exam was easy, all questions known, labs were ACL2, EIGRP and VTP.
I've used this dump and Spike, they are valid, but be sure that you understand all concepts! Be calm and careful, and there is enough time for everything in the exam
Thanks a lot to 9tut and examcollection!!!
Good luck to all of you
- United States
- Mar 19, 2013
95% accurate, passed on march 18 with 933/1000, one question not from this pool. 3 labs from 9 tut vtp acl2 and eigrp. thx
Anthony Anyoti
- Zambia
- Mar 16, 2013
Thank you Lord! I passed today with 907 points. Acme dump is valid. Sims were VTP, ACL2 and EIGRP-minor changes in IP addressing and AS number..but all in all the same. Would like to say a BIG THANKYOU to all and 9tut..CCNP here I come..;)
- Luxembourg
- Mar 16, 2013
Something new as a question, but it is still a valid dump! Used it with certkey 680q.
- Morocco
- Mar 15, 2013
@ Ibrahim-abo abdullah
WAN ip's are not in the same subnet
HQ wan ip is on subnet 192.168.10.84 SO available adresse is .85 and .86
Ibrahim-abo abdullah
- United Arab Emirates
- Mar 15, 2013
Please help me to found answer for this question
the question in this url
Yan Myo Naing
- Myanmar
- Mar 09, 2013
Sorry for my fault with certkey & Pass4Sure, I'm used the certkey, Acme's Actual Test, SIM from 9tut. Thanks to Acme & certkey, 9tut Also. I'm Pass the Test with "920 Pt" In Myanmar Inspiration Exam Center.I'm Think Acme's ActualTest File is 100% Valid in Drag & Drop. certkey is more accurate on other question type.
Yan Myo Naing
- Myanmar
- Mar 09, 2013
Thanks to Acme & Pass4Sure, 9tut Also. I'm Pass the Test with "920 Pt" In Myanmar Inspiration Exam Center.I'm Think This Dump is 95% Valid, but Drag & Drop were Useful and "100%" Valid. Pass4Sure is more accurate on other question type.
- Philippines
- Mar 06, 2013
passed today with 973 points
this dump is really valid, but there is 3 new question but its really easy
-ACL2 was from 9tut and its really same, changes is only from host and IP
-VTP is also from 9tut with minor changes
-EIGRP was also from 9tut, i removed incorrect AS from R3 then add the correct one, and from main router, I removed the phantom network and replaced it with the correct one.
Study materials that I used are: CBTNuggets(Jeremy C.), Sekhar dump, brar dump, Acme dump, and 9Tut for sims
- United States
- Mar 04, 2013
People passed the test !!!! No one mentioned where their majority of questions came up on the test. Please inform !!!!
Ahmed Talal
- Egypt
- Feb 25, 2013
Valid 100 % ... pass 2day without new q ... laps VTP . EIGRP .. ACL2 .. some changes in ACL2 but easy ... good luck all :) :)
- Philippines
- Feb 22, 2013
Passed today of score 933/1000. Sims we're ACL, VTP and EIGRP.
most of the questions were in this dump only 2 to 3 questions weren't.
- Italy
- Feb 20, 2013
are being prepared and I'm using this .vce, but I would understand how it is calculated the score in real exam, because in this sim, in answering multiple-choice if one in three is wrong, give me the whole answer wrong and does not calculate any score .. does not make sense ..
Amit Sharma
- India
- Feb 17, 2013
I passed with 961/1000. this dump is 100% valid. only 3 questions were out of dumps. I really dont remember 1 is about frame-relay, 2nd dhcp, 3rd vlan. I took the exam on 15th feb 2013. thanks guys.
Arvind Konar
- United States
- Feb 01, 2013
Hey Guys..im giving exam on 15th Feb..planing to do Acme 676 and 9tut labs.are there any new lab questions? Let me know..
- Germany
- Jan 31, 2013
Dumps are still valid, passed today 933/1000. Used only this and 9tut, sims were eigrp, acl2 and vtp (vtp had 5 questions). Also please consider that passing the exam and understanding is two different things. Learn wisely the material, and then learn how to pass the exam! good luck to all
- United Kingdom
- Jan 28, 2013
Hi i'm looking for a new career and need advice do you need a microsoft background to be able to do cisco
also i have a copy of the todd lammel study guide 6th edition but does anybody know a free web site where i can do some labs??
- India
- Jan 28, 2013
Passed today with 947 marks...Got VTP, EIGRP and ACL from 9tut...Studied from CBT nuggets , Richard deal Book and certkey 680q,..practiced on packet tracer...A word of advice for confused guys...Study the concepts clearly and practice on simulator..Dont just jump to dumps..You will pass the exam but will not have knowledge to back that up...Remember repetition is the mother of all success!!!! Best of luck everyone..Thanks to ec and 9tut..Appreciate you time..
- United Kingdom
- Jan 27, 2013
I am not sure of the question number however the correct answer for question as below:
A new switch is being added to the River Campus LAN. You will work to complete this process by first configuring the building_210 switch with an IP address and default gateway. For the switch host address, you should use the last available IP address on the management subnet. In addition, the switch needs to be configured to be in the same VTP domain as the building_100 switch and also needs to be configured as a VTP client. Assume that the IP configuration and VTP configuration on building_100 are complete and correct.
The configuration of the router is not accessible for this exercise. You must accomplish the following tasks:
Determine and configure the IP host address of the new switch.
Determine and configure the default gateway of the new switch.
Determine and configure the correct VTP domain name for the new switch.
Configure the new switch as a VTP client.
As the switches are connected. do the folllowing:
1. go to switch of building_100 console and type show running confi commnd. the output of this command will show you the ip adress of the vlan1 and ip address of the default gateway.
2. i think the mamagement domain in this question refer to the vlan1 (the default vlan) so take the subnet of this ip address and find the last available ip address in that subnet.
3. assign it to vlan1 in switch_210 and add the same default gateway as switch_100.
4. Type command show vtp status in switch_100 and find its domain. go to switch_210 and type vtp domain domain_name command.
I believe this completes the configuration.
- India
- Jan 26, 2013
I cleared ccna at 24-1-2013. I used Cisco.ActualTests.640-802.v2012-12-18.by.Acme.676q.vce dump and 9tut sims. My sims are eigrp , vtp , acl2. I scored 925/1000.
- Germany
- Jan 25, 2013
Dump still valid. Passed tody with 960/1000.
I had acl 2, eigrp and vtp.
VTP and EIGRP has some changes
I used 9tut and this .vce file.
- Sri Lanka
- Jan 24, 2013
Cleared the CCNA today with 960 marks with my first attempt. Did only the certkey 680Q. It is still valid. 99% questions are same. Some modifications are in but the answers are same.:) . Labs are VTP, ACL2 and EIGRP. All labs and drag and drops are in the 9 tut.
- India
- Jan 23, 2013
Passed today 987 of 1000.
I had acl 2, eigrp and vtp.
VTP has some changes
I used 9tut, certkey 680q and Deniel 663q
- India
- Jan 23, 2013
cleared CCNA on saturday. i followed certkey 680 & 9tut. got eigrp, acl2 & vtp sims. ip addresses were different. questns were easy. wat i wud like to suggest is study the dumps using vce app.one by one chapter. it'l be easy to understand & u can finish it in 1 week. all the best!!
- Germany
- Jan 23, 2013
@ Ibrahim kalhasan
Solution: The subnet mask is /20. So you have 4 bits in the 3rd octet for the hosts. This means you have a magic number of 2^4=16.
Your subnet starts at 18.104.22.168/20.
The next subnet with a subnet mask /20 starts at 192.1.144+16.0 = 192.168.160.0/20. So you can address your hosts from 220.127.116.11 to 192.168.159.254. so A & D are the correct answer.
Ibrahim kalhasan
- United Arab Emirates
- Jan 22, 2013
Please can someone help me to found solution for this answer
please check this url to see my question http://s7.postimage.org/4qecit0mz/name.jpg
The question regard Route Summirization
- Australia
- Jan 22, 2013
Stil valid although there a few new simple questions. Labs were eigrp processs number and acl. Pretty straight forward. Good luck
Mahmoud Mahfouz
- Egypt
- Jan 22, 2013
Thanks Allah :) passed in 21/1 at 6 PM with 9xx/1000 .. about 42 Q of 47 Q from this dump still valid and there is little change in the Labs you could find in 9tut.com " ACL still host C but change in second task" prevent other traffic for host c and other host" it's exist in "Some modifications" 3rd table
2- a little change in Eigrp such as her http://www.9tut.com/64-ccna-eigrp-lab-question#more-29 " little different in IPs
- India
- Jan 21, 2013
Guys i am planning to give the exam on 24th Jan, any special attention i need to take care of.
M referring certkey 680 and EIGRP/VTP/Access list Lab. Anything more.
Please suggest
- Panama
- Jan 17, 2013
this dump is valid 933/1000 about 40q from here and all the labs (for the labs go to 9tut)
- United Kingdom
- Jan 17, 2013
Dumps still valid, passed today with 9xx. Thanks www.networksheaven.com for Labs..
- United Arab Emirates
- Jan 17, 2013
RIP Flush , Now whats the correct answer ? 240 or 60 ? Iam confused now
- Germany
- Jan 17, 2013
RIP Flush.
It was marked as not valid now 180 seconds ago. and we consider from the point of zero. Flushed time is 240s. 240 - 180 the result is 60
- United States
- Jan 16, 2013
Concerning the RIP Flush. All the timers in the router protocols are customizable, but each have a default too. The example shown in the question has the default RIP timer configured for it's flushing function.
Refer to: http://www.cisco.com/en/US/docs/ios/12_0/np1/command/reference/1rrip.html
"Flush: Amount of time (in seconds) that must pass before the route is removed from the routing table. The interval is measured from the last update received for the route. The interval should be longer than the larger of the invalid and holddown values. If the interval is less than the sum of the update and holddown values, the proper holddown interval cannot elapse, which results in a new route being accepted before the holddown interval expires. The default is 240 seconds."
The answer given are indeed correct.
- Germany
- Jan 16, 2013
exam F F64
Refer to the exhibit. After a RIP route is marked invalid on Router_1, how much time will elapse before that route is removed from the routing table?
Router_1# show ip protocols
Routing Protocol is "rip"
Sending updates every 30 seconds, next due in 8 seconds
Invalid after 180 seconds, hold down 180, flushed after 240
Outgoing update filter list foe all interfaces is not set
Incoming update filter list for all interfaces is not set
Router 1#
E. 240 seconds is not correct
most be 60s
- South Africa
- Jan 14, 2013
I'd like to know can you use the ? and abbreviations in the exam? Can some1 also clarify if the sims on 9tut is EXACTLY the same as the exams sims
- United States
- Jan 14, 2013
I passed CCNA exam on 12 Jan 2013..guys 100% from Prepeking 680 questions and sim from 9tut ACL, EIGRP and VTP.
- India
- Jan 13, 2013
Guys i passed CCNA examination yesterday (12-1-2012) at chennai (India). I scored 961/1000. I used this Acme 676 dump, 9tut sims. My sims are vtp, acl, eigrp. This dump is 200% valid. I had no questions out of this dumps. Thanks everyone.
- Malaysia
- Jan 13, 2013
certkey 680Q is 100% valid. Took the test this past Wednesday and nailed it like a champ. If anybody wants PK 680q dump here you go https://www.yousendit.com/directDownload?phi_action=app/directDownload&fl=SWhZekZsT01CTW15VloxWGhsRU1Eak9yZWt5UmdteDRsUjJuWENHRzVZbz0&experience=bas
Does anyone knows how to open this? tried to download and unzipped but can't open it. it shows "could not find the main class, program will exit."
- Spain
- Jan 12, 2013
I have a question:
In multiple choice multiple answer questions, the statement says if you need to choose two or three answers or it says nothing about it.
- Egypt
- Jan 12, 2013
valid 100% with the labs all in the exam with some more tricks, i just passed yesterday
- Latvia
- Jan 11, 2013
certkey 680Q is 100% valid. Took the test this past Wednesday and nailed it like a champ. If anybody wants PK 680q dump here you go https://www.yousendit.com/directDownload?phi_action=app/directDownload&fl=SWhZekZsT01CTW15VloxWGhsRU1Eak9yZWt5UmdteDRsUjJuWENHRzVZbz0&experience=bas
- Thailand
- Jan 11, 2013
Passed the exam on 10 January 2013 with 960/1000...
All 50 questions came from certkey 680Q dumps --- 100% Valid.
Labs --- EIGRP (IP changes)
ACL2 (IP changes)
VTP (no) 5 questions
Drag and Drop 3 questions
Thanks to Examcollection, 9tut and everybody, All the best everyone and Good luck to all who are going for CCNA certification..
- India
- Jan 11, 2013
@shalabh If u have read certkey 680q then u don't need to worry about it all the question in link included in this 680q,some question are tricky they are asked with different word,phrase.Even if u think that these question new to u i think u can read this 4 times today itself as know these are just 70 questions,be confident.Best of luck.
- India
- Jan 11, 2013
exam in 24 hours..scared...please ny1 tell if there is any change in course in india...nd how about this link mentioned by other of 70 ques.
- Jordan
- Jan 10, 2013
Dear Jdiaz71
can you help us and write the change has made for the VTP, EIGRP and ACL 2, change (ip addreess in general) and upload it to any free web site
with me best regard
- United States
- Jan 10, 2013
Hello guys,
Yesterday I passed the exam (986/1000)..this dump is valid..I have been studied from septembre ( cisco press two books, 9tut.com and dumps), everything is there. I had VTP, EIGRP and ACL 2, the same as 9tut but just a little change (ip addreess in general)...good luck everybody and 9tut: thanks a lot...
- Oman
- Jan 10, 2013
you should use full version of visual cert exam suite not free trail .
- Poland
- Jan 10, 2013
The correct answer is
C: RouterA has a lower OSPF priority value than the router elected as DR.
sangamesh swamy
- India
- Jan 10, 2013
Pied_Piper:hi i am not able to download quation from this site http://www.4shared.com/rar/2ODnJEJ4/CCNA_Exam.html can you help me to download..... thanks
- Malaysia
- Jan 09, 2013
Refer to the exhibit. Why was RouterA not elected as the designated router?
A: The interface address of RouterA is a higher value than the interface address of the DR.
B: The OSPF process ID of RouterA is lower than the process ID of the elected DR.
C: RouterA has a lower OSPF priority value than the router elected as DR.
D: RouterA is not advertising the interface with address 188.8.131.52.
Correct Answers: D
On broadcast and non-broadcast multi-access networks, a designated router and backup designated router are elected. The election is done by first choosing the routers with the highest priority value or, if the priorities are same, choosing the routers with the highest router ID. The router ID is chosen by the highest IP address on any loopback interface or, if no loopback interfaces are configured, the highest IP address on any active physical interface.
Referring to the exhibit of the "show ip protocols" command: Router ID is:
184.108.40.206 but this network is not advertised using network command on OSPF. So interface having 126.96.36.199 IP address is not participating on OSPF routing.
Therefore, RouterA is not elected as the designated router.
******************I think this answer is wrong since ospf doesn't care What is configured/chosen as the RouterID ************* can anyone tell me the TRUE ANSWER and corect me if Im wrong !
- Egypt
- Jan 07, 2013
link exam 680q
- United States
- Jan 07, 2013
@ Noureddine
Can you eloborate on Labs - what changes in ACL lab & how about other labs, were they exactly same
Prince RDC
- South Africa
- Jan 07, 2013
This dump is valid but there have two question of lab ( acl and eigrp) what have changed the IP address.
- Jordan
- Jan 06, 2013
need your help please
i need the new questions, labs are the same ACL, EIGRP and VTP with some changes in ACL.
Noureddine from Morocco
- Morocco
- Jan 05, 2013
Hamdolillah, passed with score 960/1000, about 5 to 7 new questions, labs are the same ACL, EIGRP and VTP with some changes in ACL.
- Egypt
- Jan 05, 2013
It opened finally. When did u take your exam? I will confirm to you after my exam 2om. Hope it works..
- Egypt
- Jan 05, 2013
@Pied_Piper I can't find the file!
it says the below. My exam is 2om so appreciate your prompt feedback. Thnxs
Sorry, the file link that you requested is not valid.
Reasons for this may include:
•Invalid link
•The file has been deleted because it was violating our Terms of user
- Pakistan
- Jan 05, 2013
i got all 50 questions from this 71 questions poll including vtp,acl2 & eigrp sims. link is below
all past test takers plz see and reply that did u got same questions in ur exams??
- Netherlands
- Jan 05, 2013
Hi i've passed the CCNA exam with 900 points, i've read the CCNA studyguide.
And studied the below questions. I had the labs ACL2, EIGRP and VTP with some adjustments.
Sekhar: Had around 90% of all the questions.
certkey 680: Had around 95% of all the questions.
I would suggest read through the studyguide, and try to understand why the answers are what they are.
Just studying the questions for me was not enough.
- Argentina
- Jan 04, 2013
Hi Hussain, those modifications are in the premiun membership? Or are open to everybody ?
- India
- Jan 04, 2013
hey guys
you can find many things about the sims on 9tut.com with the modificatin.
- United Kingdom
- Jan 03, 2013
@Taylor. You will find that by also studying books on ccna, you will find it a lot easier. Just studying dumps alone wont help you pass if you don't have any base knowledge.
- India
- Jan 03, 2013
I had the exam on jan 2ed and have passed with 920
this dump's still valid,but 2 new questions & there is some modification in ACL SIMS u can read it on tut9.com.
all the best
- Philippines
- Jan 02, 2013
Wasted my 3 months salary for this stupid invalid dump!!! 50% valid. I will retake exam on the 4th and use Sekhar instead
Nyi Nyi Min
- Myanmar
- Jan 02, 2013
i did,thank 9tut and examcollection.com.
My exam score is 947/1000.Total exam question is 50 including EIGRP,VTP,ACCESS LIST 2 simulation.
Thanks exam centre MYANMAR KNOWLEDGE.
- Egypt
- Jan 02, 2013
Hi, in multiple choice if it asks for 2 answers but I only got 1 correct so do I lose the whole Q mark?
- United Kingdom
- Jan 01, 2013
Yes , go to 9tut site and choose Sim Lab , there you will find some Labs , ACL2 , EIGRP and VTP (VALN) , and NAT.
AS was 212
- United States
- Dec 31, 2012
what are the answers for the labs,the ACL and the VTP guys what AS numbers did u get and which routers did you have to apply the network to?
- India
- Dec 31, 2012
Thanks 9tut.com and sims as usual with some modification..learn the concepts u ll surely pass with high score
- India
- Dec 31, 2012
Hello Guys.
This dumps are 10000% valid. passed today with score 867. i have learn only this dump. LAB is EIGRP, ACL2(with some modification) and VTP all the three labs are available on 9tut.com.
Thnks 2 all of you guys. for your help because when i read a new comment that this dump is valid nd thr r this kind of changes in the lab. i m fill satisfied.
Thnks 2 examcollection and of course 9tut.com.!!! :)
Z Khan
- United Kingdom
- Dec 31, 2012
Hi All
I have booked my exam on 4th of jan I am using these questions only. I will let you know if these questions are valid or not.
- United Kingdom
- Dec 30, 2012
@Muhammad Usman
As I said , you can use this one (Just Download it)
and / or
certkey 680
- United Kingdom
- Dec 29, 2012
This dump is 100% valid. Allhamdullah , I've passed my Exam today. I've got 986/1000. have got VTP (with some modification), ACL 2 (Just Host D should be able to access F.C.), EIGRP (same) sims. I give you a tip , don't be confused regarding which dump is better etc. I did more than 4 dumps , all question seems to be the same just with some changes , therefore learn any of the dumps which has more questions , I prefer this one or SEKHAR , you can use Q680 also but you will find that all questions are similar. SEKAR is better because you gonna find an explanation for each correct answer. All question came from these dumps without any modifications, just Sim as i reported (easy to configure)
Good Luck
Good luck
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subset: commoncrawl


text:
Favstar gets even better if you sign in.
I don't know what more sad: that I just googled the McDonald's menu or that I misspelled McDonald's when I did it.
Just put on make-up to get a root canal in case you were wondering what it's like to be a woman.
Merry Christmas! Because 'Happy Birthday Jesus' makes it too much about him.
Wow. R.I.P. @trevso_electric No words I could write would be as funny or poignant as he deserves. He was one of the good ones.
'what is a trap queen?' is a real thing I just googled in case anyone's wondering what I've been doing.
Levels of boredom:
Really bored
Super bored
Really Super bored
True Detective Season 2
What an amazing and historic day for wedding planners everywhere.
JOB TIP: You can tell your boss to go fuck himself today as long as you follow it up with April Fools.
Kiss me I'm Jewish and highly anxious.
Uptown Funk is growing on me oh god do you think I'm contagious?
'I have to walk to the OTHER side of the mall?!' - me, 5 minutes ago
'It's My Party and I'll look at my phone all night if I want to.'
'He robbed a Jared.' :/
@craydrienne Aw, thanks! I'm rusty so don't hold your breath. ;)
Ten bucks Cupid is totally a virgin.
Looking forward to a 'Tiny Hamsters' 50 Shades of Grey adaptation.
Tinder, but for picking your parents.
For those wondering where I went, I didn't die, I just had a baby! Although, if sleep deprivation can kill you I might die from that. ;)
No one seems thrilled about the small pox I brought to the Thanksgiving pot luck.
I want to do a traditional Thanksgiving but no one in my family wants to rape and pillage with me.
Not ready to define our relationship yet. TIME Magazine's Best Twitter Feeds. Instagram: anjeanettec
Like @anjeanettec's tweets? Send them a Favstar Pro Membership to show you care.Gift them Pro!
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text:
I recently got hacked. I took my whole site down and got to try my backup procedures from scratch. Yay! I finally got to prove myself worthy of the junk I talked about backing up your files.
I reinstalled a fresh copy of wordpress 3.1.2. I copied in my most recent db backup and modified my wp-config.php file. I got my site working again and I was very happy.
One thing that puzzles me though and this is more out of intellectual curiosity... All my images are displaying on my blog. You would think, yeah, this is great. This is what you'd want.
BUT!!! I haven't copied my upload folder over from my backup! How the hell is wordpress retrieving my images to show them? I click on view source and the HTML shows the path to my upload folder, but I don't have an upload folder yet because I haven't copied it over.
Is wordpress magic? How is this happening? If anyone can enlighten me, I sure would appreciate it as it would satiate my intellectual curiosity.
site is http://www.mawdizzle.com
PS- Hack was through FTP not wordpress. So good for you wordpress. I use SFTP now in order to close one more security loophole. I suggest you use SFTP too. It's a little pain to setup, but it's free through GodDaddy - all you have to do is ask. FTP is new the way hackers are gonna gitcha if you don't watch out. SFTP is no longer an option as much as it is a requirement.


text:
where to begin? for starters how does the ceo and cfo still have jobs?
And the board bankrupted the company in 6 years, good job guys!
At first I thought the market was over reacting but if you read the latest article on bloomberg or the company release they seem to be indicating losses will be greating going forward and the imbeciles are locked into money losing contracts till 2018?
am I missing anything?
Sentiment: Strong Sell
The exes have taken millions out with ESOP, just look at the shares acquired by them at $0.


text:
I'm using UIDocument method to store data in iCloud.
So I have 2 devices to test, when I first launch the app on iPhone, then I do some changes then call saveToURL:completionHandler, after that I launch the app on iPad, it's working good, at least it does retrieve the data from Cloud server.
My problem arise after both have their local Cloud storage. Now I made some changes on iPad, then I switch back to iPhone, I noticed the iPhone still having its old data, not the changes that iPad did earlier.
Does anyone know what's the problems? I even try to turn on/off Document & Data in iCloud setting then re-run the app but no luck, it's still doesn't working.


text:
News The Morning News
posted by August 19 at 8:28 AMon
Pakistani Problems: With Musharraf gone, America evaluates its options.
Florida Meets Fay: Tropical Storm Fay brings rain, wind, loss of power, but fails to reach hurricane strength.
Georgia On Their Minds: Russian troops reported to be digging into positions throughout Georgia, despite ceasefire agreement.
iPod Immolation: Japan warns consumers as three accounts of iPod nanos bursting into flames are reported.
Walk Hard: Nickels wants you walking this summer.
Basketball Battle: Sonics season ticket holders demanding that they get two free seasons of seats in OKC.
BBK: Obama appears to have picked either Biden, Bayh or Kaine to be his VP nominee. The suspense builds!
Watchmen Lawsuit: Who will watch the Watchmen after everyone gets done suing one another?
Find your poll location in King County.
Or call 206-296-VOTE.
Polls are open 7AM to 8PM.


text:
Grand Bahia Principe San Juan
- Rio San Juan
- Located directly on the beach
- 60-minute drive from the Puerto Plata International Airport
- 70-minute drive from the Samana airport
- 55km from the town of Sousa
- 45km from the town of Cabarete
- Address:
- Ctra. Gaspar Hernandez, Km.18 Dominican Republic
Meal & beverage plansAll-inclusive plan
- Breakfast, lunch, snacks and dinner daily
- Domestic alcoholic and non-alcoholic beverages by the glass
Additional inclusions
- WiFi in the lobby (1h free per day and per device)
- Use of beach and pool chairs and towels
- Daily activities and nightly entertainment
- Gratuities
- Check in:
- Check out:
- Number of rooms:
- 548
- Number of floors:
- 3
- Year built:
- 1994
- Year last renovated:
- 2014
Best for...
- The Spotlight Collection
- Family vacation
- Kids stay & eat free
- 2015-2016 Bonus Features
- Some conditions apply...
Important notes
- This hotel is also available via the Samana airport.
In the event that the Puerto Plata flight is unavailable, please call us to book via Samana at 1 866 529-2079
Standard Room with Garden View
Bed size(s): 2 double beds or a king size bed
Rooms: Balcony or terrace, Bathroom
Air conditioning: Yes
Room facilities
Telephone, Ceiling fan, Satellite television, Hair dryer, Safe, Minibar, Voltage of 110v
Occupancy: 1-3 adults ; 2 adults and 2 children (maximum occupancy of 4, however a maximum of 1 infant (0-1 years) will be permitted in the room)
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Bed size(s): 1 king-size bed and sofa bed
Rooms: Balcony or terrace, Bathroom
Air conditioning: Yes
Internet: WiFi ($)
Room facilities
Telephone, Ceiling fan, Satellite television, Hair dryer, Safe, Minibar, Voltage of 110v. towels in room, Bathrobe and slippers, Room service, Turn-down service, 3 dinners in à la carte restaurant per week, International newspapers
Occupancy: 1-5 adults ; 2 adults and 3 children (maximum occupancy of 5, however a maximum of 1 infant (0-1 years) will be permitted in the room)
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Food & Drink
- 1 buffet featuring international cuisine
- 3 à la carte restaurants featuring Asian, Gourmet and Italian cuisine
- 8 bars including a pool bar, a beach bar and a disco bar
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Activities4 pools including 2 separate section for children, an activity pool and a Jacuzzi, Non-motorized water sports (1 hour per day; reservation required: Snorkeling, Kayaking, Catamarans, Windsurfing, Scuba demonstration in pool, Tennis, Badminton, Bocce, Soccer, Basketball, Volleyball, Daily activities, Nightly entertainment, Dance lessons, Disco
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Health & RelaxationFitness centre, Aerobics, Spa ($)
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Other services ($)Scuba, Motorized water sports, Horseback riding, Spa, Additional beds, Laundry service, Medical service, Telephone calls, mail and fax service, Wedding service, Premium drinks, WiFi, Daily shuttle service to Cabarete and Sosua
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Golf (nearby)The hotel is located near the 18-hole golf course Playa Grande Golf Course, designed by Robert Trent Jones (15-minute drive)
Additional information
- Tee times must be booked in advance
- Contact the golf course directly by sending an e-mail to email@example.com or by fax at 1-809-226-1994
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The Spotlight CollectionThe Crystal Collection
This collection lets you take your vacation to another level. EARN 4,000 BONUS Aeroplan® Miles per couple on top of the Miles you already receive with your package . Plus, enjoy the following exclusive added values:
- Dedicated room location
- 1 extra à la carte dinner per week for a total of 4 (reservations required)
- 24-hour room service( (light menu)
- Concierge service with direct phone line
- Upgraded mini-bar
- Beach towels in room
- Bathrobe and slippers in room
- VIP room amenities
- In-room safety deposit box
- Separate check-in in a private lounge
- Late checkout (subject to availability)
- Cool towel upon arrival
- Welcome cocktail
- Distinct identification bracelet
Subject to availability. Restrictions may apply.
Applicable to travel November 1, 2016 onwards. Bonus Aeroplan® Miles shown based on two Aeroplan® members sharing accommodation.
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Family vacationFamily fun is central at this resort that is equipped with a dedicated children's pool and kid-friendly activities. Discounts for kids may also be available.
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Kids stay & eat free
- The first child 12 of age and under stays and eats free all year round
- 2nd or 3rd child ages 2-12 years of age sharing with parents pay special all inclusive rates
- Children under the age of 2 year stay and eat free at this resort year round
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PLAYThis resort is part of the Play Collection, which offers an exclusive flight experience that includes:
- Pre-boarding for families
- FREE seat selection for every member of the family†
- $10 in-flight meal voucher for every member of the family†
The Play Collection is available with air-inclusive packages only. Children must be between 2 to 12 years of age. Must be traveling with minimum one child. Valid for bookings made as of July 28, 2015 for travel from November 1, 2015 and completed by October 31, 2016. Subject to availability. Additional conditions may apply. Offer may be changed or withdrawn at any time without notice. †Not applicable to children under 2.
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Spa vacationCatering to your health and wellness, this resort offers an on-site spa, fitness centre and daily physical activities (which vary, but may range from aerobics to biking).
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Wedding & Honeymoons
Featuring free or discounted wedding and/or honeymoon packages and the services of a wedding coordinator, this resort has all you need for a destination wedding or honeymoon.
To book travel for your wedding group, request a quote from us.
To secure your wedding date and arrange wedding details at your chosen hotel, please contact the hotel directly.
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Valid for travel November 1, 2015 to October 31, 2016.
When you travel with us, you get more of what you want. Enjoy this unique set of popular added values, exclusive to Air Canada Vacations:
- Preferred room location (Based on resort layout. Areas of high aesthetic appeal and low disturbance or noise. Within category purchased.)
- Early check-in/late checkout (Subject to availability)
- Free WiFI (in lobby, 1 hour per day per device, restrictions may apply)
- 3 guaranteed à la carte dinners at All-Inclusive resorts
- Earn lots of Aeroplan Miles
Air Canada Vacations's Privileges Program is available with air-inclusive packages only. Subject to availability.
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2015-2016 Bonus Features
Valid for travel November 1, 2015 to October 31, 2016
Guests will receive the following added values.
- Exclusive concierge
- Free in-room safe
- 20% spa discount (excluding products)
- Extra a la carte dinner reservation
- Air Canada Vacations cocktail party
- Room service
- VIP amenities in room
- Beach towels in room
- Bathrobes & slippers for use during stay
- Private check-in
Back to top


text:
All Things Considered: Houston, We Have A ProblemRead Brian T. Smith's Houston Chronicle column Tuesday with a great deal of interest as it dominated my Twitter timeline and I wanted to see what all the fuss was about.
Rangers Season Preview: Predictions From Fan HostsThe Fan hosts have spoken. Take a look at their expectations for the 2016 Rangers season.
K&C At Spring Training: What's The Pitch?K&C show you the view from Hohokam Stadium in Mesa Arizona and talk AJ Griffin and Shawn Tolleson.
K&C At Spring Training: Stretching With The A's At Hohokam StadiumThis is how Kevin gets warmed up before every single show. Except the A's are copying him.
Day 5/6 At Spring Training: A Mari Usque Ad MareWe started the morning in Surprise for the Texas Rangers' open clubhouse and then went to Glendale to catch the Dallas Stars' morning skate (a first for me), then off to Mesa to do our show.
Surprise AZ Video: K&C's Dancing QueenKevin sings his favorite song on the practice field in Surprise
Day 4 At Spring Training: Victory RisingThere were three playoff teams at Surprise Stadium on Wednesday. The Cubs (2015 NL Wild Card), the Rangers (2015 AL West Champions) and the Dallas Stars.
Surprise Video Blog: Painting The Grass, By HandThe K&C Masterpiece is at Rangers Spring Training all this week. Today they watched the guy paint the grass
Day 3 At Spring Training: We Dun F'd Up Now!Here's the lead … we took Adrian Beltre's parking space!! Not on purpose, of course.
Darvish Takes The Hill To Stimulate The SensesYu Darvish pitched in front of Steve Buchelle, Doug Brocail and Jeff Bannister this morning. No batters, just him and a catcher, mound to plate.
Day 2 At Spring Training: Franks & BeansMonday was a fun one as we went to the Texas Rangers' clubhouse in the morning and got an opportunity to watch the team's free throw contest.
Video: K&C Masterpiece Concessions - Mazara On The Show TonightThe K&C Masterpiece was the last show to talk to Nomar Mazara before he was optioned to around Rock. Find out what they think this means regarding his future and listen to the interview tonight 7-11 on The Fan.


text:
We had read the reviews before choosing this apartment and can confirm all that has been written. From the time we were meet by Josep at the bus station to our return there four days later it was a positive experience. Adriana gave us helpful advice on arrival about things to see and do and also assisted with some internet issues we were having. The unit was clean, had all the things we needed, and was located in a quiet area, a10 minute stroll to the waterfront.
Very happy to recommend and would stay that again.
- Official Description (provided by the hotel):
- Split Apartments provides cozy, homey apartments situated on a quiet street, just a 5 minute walk from the center of Split. Split offers many different museums and cultural sites, but also great restaurants, where a reservation can be made for you. The reception staff can provide all necessary information about the town and its surroundings, to make the best of your vacation. This part of the Adriatic coast is perfectly suited for water sports enthusiasts. Split Apartments enjoy a perfect location as the bus and train stations are at a 10-minute walk from the hotel. Only 55 yards away there is a fruit and vegetable market with various shops, such as a bakery, a pharmacy and a supermarket. Marjan Hill, which offers many leisure opportunities, as well as many beaches, is close to the Split Apartments. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Booking.com, Hotels.com, Hotwire, Priceline, Agoda, Cancelon, Travelocity and Odigeo so you can book your Split Apartments - Peric Hotel reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


text:
- OSI-Approved Open Source (15)
- Other License (1)
- Public Domain (1)
Top Apps
- Audio & Video
- Business & Enterprise
- Communications
- Development
- Home & Education
- Games
- Graphics
- Science & Engineering
- Security & Utilities
- System Administration
Greenshot - Screen Recorder
A free and open source screenshot tool optimized for productivity2,261 weekly downloads
Notepad++ project is moving to GitHub:519 weekly downloads
plugin for evaluates the expressions in the Notepad++676 weekly downloads
Little Registry Cleaner
Little Registry Cleaner is an open source program designed for Microsoft's Windows Registry. Its purpose is to remove obsolete or unwanted items that build up in the registry over time in order to improve the stability & performance of your computer905 weekly downloads
Open Web Planning217 weekly downloads
Issue tracking and team collaboration system154 weekly downloads
MindTouch (frmly deki wiki)
This is the home of the old MindTouch Platform and Core. This project was turned over to the community in 2010. Please visit www.MindTouch.com for the most up to date version of MindTouch--software that accelerates customer success. More info on the old Core and Platform: http://mndt.ch/oss-dep Thanks for your interest and for making the old MindTouch open source one of the most popular (top 5) open source projects in the world from 2007-2010. Some key terms commonly associated with this project are: customer support, self service support, customer success center, help center, enterprise wiki, etc133 weekly downloads
All development will continue here under a BSD license: https://github.com/web2project/web2project LAMP-based Project Management System focused on satisfying real-world business requirements based on community feedback. Built on a modular app framework, it allows Add On modules & customizations to interact almost seamlessly. (dotproject fork)9 weekly downloads
Fantomas Iptconf
Open-source/PHP front-end system for full gateway management based on Iptables/Netfilter, using only built-in features of Netfilter package.3 weekly downloads
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P2P software for distributed computing. This is open source, scalable software for solving various tasks, which can be splitted between different computers.2 weekly downloads
openPLM - open source PLM
open source PLM system - Product Structure management (BOM management) system and Electronic documents management or Entreprise Content Management (ECM) system1 weekly downloads
Jft - JavaFormTester
JFT is a java framework for different test data generation using basic test design principles like: Equivalence Partitioning and Boundary Value Analysis. JFT-tcgen is a java console application for generation of the unique test cases.1 weekly downloads
Simple Fast Dictionary
Simple, small and fast dictionary lib on C1 weekly downloads
Burmol is an optimization program designed to help you remove or stop programs that may be causing your computer to slow in order to speed up your computer and improve your system.
Fast calculator
Fast and simple calculator.
Fidelity Platform
Realtime distributed data sync engine platform
Next - is the qualifier of objects. This program is intended for classification of objects on the basis of the reference data, and also construction of resultant tables and diagrams. It urged to simplify a choice question in many aspects of life thanks to dynamism and high degree of adaptation under a task in view.
The main purpose of this tool is easy management of XenServer VMs (view, backup/restore, remote command execution, file transfers, interface's tcpdump'ing etc). This tool was designed by me for me, so the set of tools and options is what I need. So if someone likes this app, please kindly notify me what you need and what to add. Application is written in C/GTK+ WARNING! This application is in early development stage so expect some bugs or even segfaults. Please report all issues you found. You need GTK+ 3.0 and some other libraries installed in order to run this application
working with automatics ;)


text:
The official source of information on Managed Providers, DataSet & Entity Framework from Microsoft
The information in this post is out of date.
Visit msdn.com/data/ef for the latest information on current and past releases of EF.
For Code First Migrations see http://msdn.com/data/jj591621
Six weeks back we released the first preview of Code First Migrations. This preview was called 'Code First Migrations August 2011 CTP'. However, after some changes to how we name our releases it is best to think of that release as 'Code First Migrations Alpha 1'. Today we are happy to announce that 'Code First Migrations Alpha 2' is available.
Alpha 2 is still is primarily focused on the developer experience inside of Visual Studio. We realize this isn't the only area in which migrations is important and our team is also working on scenarios including team build, deployment and invoking migrations from outside of Visual Studio as well as from custom code.
Note: If you have received the following error when trying to use Code First Migrations Alpha 2 it is most likely due to bugs that were causing a dependency on SQL Compact and a dependency on a local SQL Express instance. We have released an updated package that resolves both these issues, please ensure you have updated the EntityFramework.Migrations package to version 0.6.2. You will need to close and re-open Visual Studio after updating the package, failure to do so will result in an error stating that "The project 'Demo' does not contain any migration contexts". If you continue to get errors after updating to the latest package and re-starting Visual Studio then please start a thread in our Pre-Release Forum.
Add-Migration : Exception has been thrown by the target of an invocation. At line:1 char:14 + Add-Migration <<<< Init2 + CategoryInfo : NotSpecified: (:) [Add-Migration], TargetInvocationException + FullyQualifiedErrorId : System.Reflection.TargetInvocationException,System.Data.Entity.Migrations.AddMigrationCommand
Add-Migration : Exception has been thrown by the target of an invocation. At line:1 char:14 + Add-Migration <<<< Init2 + CategoryInfo : NotSpecified: (:) [Add-Migration], TargetInvocationException + FullyQualifiedErrorId : System.Reflection.TargetInvocationException,System.Data.Entity.Migrations.AddMigrationCommand
The short answer… a lot! You gave us a lot of feedback on our first alpha and we summarized it in the 'Code First Migrations: Your Feedback' blog post. The changes are pretty widespread so we would recommend reading the Code First Migrations Alpha 2 Walkthrough to get an overview of the new functionality. Here are some of the more notable changes:
We really want your feedback on this work so please download it, use it and let us know what you like and what you would like to see change. You can provide feedback by commenting on this blog post.
The key areas we really want your feedback on are:
The Code First Migrations Alpha 2 Walkthrough gives an overview of migrations and how to it for development.
Code First Migrations Alpha 2 is available via NuGet as the EntityFramework.Migrations package.
We really wanted to get your feedback on these design changes so Alpha 2 hasn't been polished and isn't a complete set of the features we intend to ship.
Some known issues, limitations and 'yet to be implemented' features include:
Migrations is dependent on EF 4.1 Update 1, this updated release of EF 4.1 will be automatically installed when you install the EntityFramework.Migrations package.
Important: If you have previously run the EF 4.1 stand alone installer you will need to upgrade or remove the installation before using migrations. This is required because the installer adds the EF 4.1 assembly to the Global Assembly Cache (GAC) causing the original RTM version to be used at runtime rather than Update 1.
This release is incompatible with "Microsoft Data Services, Entity Framework, and SQL Server Tools for Data Framework June 2011 CTP".
This is a preview of features that will be available in future releases and is designed to allow you to provide feedback on the design of these features. It is not intended or licensed for use in production. If you need assistance we have an Entity Framework Pre-Release Forum.
ADO.NET Entity Framework Team


text:
| Clip Of White House Naturalization Ceremony This clip, title, and description were not created by C-SPAN.
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July 4, 2014 Pledge of Allegiance Newly naturalized citizen stumbles over pledge, President embraces her afterwards
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Andrew Cuomo Really, Really Cares What You Think About Him
Even if you don't know much about what he thinks ... about anything.
Andrew Cuomo takes after his dad, former governor Mario Cuomo, when it comes to dealing with the press. While he's studiously avoided the press (particularly NY1, which he hasn't talked to since they asked him on-air about his divorce back in 2006) in public, in private he's constantly on the phone with reporters, having off-the-record conversations about their coverage of him. Really, the Cuomos need to be liked and understood. By everyone. From the Times:
They are determined to get their side of things across, to anyone who will listen. Maurice Carroll, director of the Quinnipiac University Polling Institute who is a former reporter for The New York Times and The New York Post, recalled the elder Mr. Cuomo's calling his house once and having a 45-minute conversation with the cleaning woman about housing policy. "He knows how to dial," Mr. Carroll said of the former governor, adding that both Cuomos "care very, very much about what's written about them and said about them."
This makes us a little sad that neither Mario or Andrew ever call Daily Intel. We care about housing policy! Is it because we didn't Photoshop Andrew's package big enough in his pretend superhero tights? Because that can be easily fixed!