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Knowing how to make ghee is simply a must for any Traditional Cook.
Butter oil or clarified butter as it is also known, has been used for thousands of years by Indian cultures for cooking. In fact, traces of ghee have been found on fragments of Indian pottery dating as far back as 6500 BC!
Dr. Weston A. Price discovered that butter oil, when taken along with cod liver oil, works synergistically to super charge the powerful immune boosting effects.
Dr. Price always carried a flask of cod liver oil and another of butter oil to the bedside of very ill patients and more often than not, was able to revive them with a few drops of each under the tongue. Using cod liver oil or butter oil separately did not have the same deadbed reviving effects.
It is best to know how to make ghee yourself rather than buying from the store. Notice the picture to the left of a jar of ghee that I made myself in my own kitchen with grassbased butter from a local farm. It is so yellow! Ghee from the store is a pale yellow, indicating a much lower level of nutritional value.
In addition, ghee from the store is ridiculously expensive, so learning how to make ghee yourself is not only a more nutritious way to go, it is very cost effective as well! I myself make ghee for about half the cost of what it would be to buy it at the healthfood store!
Unlike butter, ghee does not need refrigeration and keeps well on the counter or pantry for many months, so keeping a jar in the pantry for a quick veggie saute is very convenient!
Another benefit of ghee is that it is easier to digest as all the milk solids (proteins) have been removed from the butter. Very frequently, even those with a true dairy allergy find that ghee presents no trouble for them.
Another advantage to using ghee is that when you use grassfed butter to make it, the "cheesy" taste and smell of the butter is eliminated. Therefore, by learning how to make ghee with your grassfed butter, you will find that you now have a healthy butterfat for cooking that does not displease your family with a strong odor as would sometimes happen when cooking with grassfed butter alone.
My video lesson for this week covers how to make ghee, an indispensable healthy fat, for use in your own kitchen. I also cover how to make ghee (clarified butter) capsules for taking with your daily dose of cod liver oil.
If you are spending money on high quality cod liver oil, it is a must to be taking it with butter oil to supercharge the effects!
How to Make Ghee Video How-to
More Information
Coconut Ghee: The Best of Both Worlds
Five Fats You Must Have in Your Kitchen
Sarah, The Healthy Home Economist
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Comments (182)
Can you combine ghee and cod liver oil capsules or should you take them separately?
I was wondering where you get your fermented cod liver oil? Is it just oil or is it capsules? I can't seem to find it in any of my health food stores. Thank you!! (:
Robert G. Audet
Hi Sarah. I have made ghee for years and have simplified the process to eliminate the chance of burning the ghee or having butter boiling or popping in the pot and making a mess. This modification takes longer in total time but is worth it in my experience!
Follow the steps for gently melting the butter over low heat and removing the solids that rise to the top in the video.
I then refrigerate the melted butter until solid (usually 3-5 hours or overnight)
Once solid, take a knife and cut out a wedge in the solid butter and drain the excess water that is underneath the re-solidified butter. Once water is mostly gone, place the pot on the stovetop and melt again at low temp till the milk solids settle on the bottom and turn a light brown, as described in the video. Follow the cheesecloth filtration etc from Sarah.
Hi Sarah,
I have 9 year old son, just found out he has cavities, as he does not like sugary stuff. So it makes me wonder why he has cavities? I was reading your article how you cured your son's cavity with Cod liver oil and Butter oil capsules. My question is the same as other mom, I was just curious, did you make your own butter oil capsules when you were dealing with your son's cavity? Or did you buy the butter oil that is extracted without heat? – What will be the dose for butter oil if I make it at home. Will the raw butter will be as effective as butter oil. Please let me know.
Hi Sarah,
I have the same question as Kezia above…did you use butter oil that you made or from Green pastures while your child's cavity healed? Also are you familiar with grass fed butter named Kerry Gold? If so, do you think good to make ghee with? Thank you for your time and all that you do!
I was reading your article this morning about how you cured your son's cavity with Cod liver oil and Butter oil capsules. I am trying desperately to cure my cavities naturally so that I don't have to go back to the dentist! I was just curious, did you make your own butter oil capsules when you were dealing with your son's cavity? Or did you buy the butter oil that is extracted without heat?
Thank you for your video on making ghee! I was wondering about the amounts of the ghee and the fermented cod oil to give my 4-year old ? He definitely would not take a capsule -thanks so much!!
Thanks Sarah for the wonderful video. I tried making ghee for the first time today but think I may have cooked it too long. It is not clear but a bit cloudy and the color is more like light amber honey than golden yellow. Should you be able to see through the ghee after it's been strained into the jar? And if it is overcooked, is it still good to consume or should I start over when I buy my next container of raw butter? Thanks for any advice!
Lela Kurtz
Since I buy organic grass fed raw milk and their raw butter from Organic Pastures, which is very expensive ($15 a gallon for the milk), I am not willing to heat these raw products to make either ghee or for any other reason since it kind of" takes the raw out of raw". I would rather use a good grass fed organic butter to make ghee so will most likely use Kerrygold, although there is now some issue with them being bought out and claims that Kerrygold has been found to not be as organic and grass fed as thought. There are some other options for organic butter, but the real issue that we are all dealing with, with limited incomes, is that eating paleo and grass fed organic "everything" can be extremely expensive.
I was using Green Pastures fermented cod liver oil and butter, unflavored and loved it, didn't even mind the taste. But with the expense of $50 a month, I had to prioritize and decide which things I could substitute so I could keep up my raw milk addiction.
So the real issue for me is that heating raw milk and raw butter makes it no longer raw. When I need to heat milk I use another high quality grass fed pasteurized milk. I have had a weight issue and raw milk was one of the few things that I could eat to get enough calories to keep my weight up, so it is not something I want to give up and being raw, I feel much better about it being a good source of nutrition for me.
So I guess my question would be does it really make a difference in making ghee with raw grass fed milk vs another pasteurized grass fed organic milk. Also I now take Nordic Naturals Arctic Cod with my ghee, which has been a more cost effective way of getting, I hope, similar benefits as taking Green Pastures fermented oil and butter. I wish I could afford all the great supplements and foods out there but we all have a budget and have to make choices that best meet those budgets. Best Wishes to all for a Happy, Healthy 2014.
Sounds great and effective. But what do you do if your vegetarian. I have no problem eating ghee. I don't want to eat fish and I wonder if there is something else that could replace the cod liver oil ?
merci !
Sarah TheHealthyHomeEconomist
Unfortunately, the only substitute for fermented cod liver oil would be eating actual liver a couple times a week. There is no plant based substitute.
Hi Sarah,
I tried making ghee with the pound of butter I had on hand (not grass-fed, just regular store-bought), as a trial run. It didn't come out the way you show us in your video — please tell me what I did wrong.
I had to turn the heat way down to the lowest setting once the butter melted. Otherwise the liquid butter would pop and jump and make a mess all around. But that way I did not get that much foam on the surface as in your video — I had to keep skimming off the little bit that comes up on top. I eventually had the pan on the heat for 1.5 hours, but it never got so clear that I could see right through to the bottom. And the milk solids did not quite separate. Well, it did sort of coagulate, but… I started with one pound of butter, but at the end I only got 11 oz. because of the still quite liquidy milk solids.
Where do you see the problem? I need your help. Both my son and I have issues with out teeth. Thank you!!!
Hi , I hope you didn't already answer this. There were too many posts to read all. What is that great glass bowl you used on the stove to boil the ghee?
I've been reading your posts about curing cavities, and everything totally makes sense from a nutritional perspective. Just wondering if you could touch base on exactly the dosage of various things to take… What do you think of hypericum? Should it be taken to heal the nerve? I've had a terrible tooth infection, and the dentist put a temporary filling in but wants to do a root canal in 10 days. I feel that the body should heal the infection…. I've been on congaplex, cruciferous vitamins, immune boosters, etc., and I've been juicing with kale and broccoli and celery too. I would like to save the nerve. What is your advice?
Thank you so much for your video. Can you please tell me what kind of heating source did you use for making the ghee? is it directly on the stove?
Hi Sarah,
I was wondering what you thought about the capsulls that are a mix of fermented cod oil and butter oil? That is the only option at the health food store that I could find. I was going to purchase some online but between the two it would be almost $100 for both.
Laura Lee Pritt
Great video on making butter oil! So I tried making some, following your instructions step by step. It took quite a while for the solids to go to the bottom and for it to become clear. Maybe 45 minutes. Did I not cook it high enough? Also it turned solid when it cooled. Is it suppose to remain a liquid?? Thanks for you help with this : )
Laura Lee
I wonder: would it work to skim the cream off homemade, raw milk kefir, make butter out of that and then ghee? Would that be considered fermented ghee??
Hi Sarah! i live/love your blog
i am lucky enough to get beautiful raw cream and milk from a local friend, grass fed only. i usually make butter in my blendtec but the other day i was showing my father how easy it is to make butter. he has a vitamix. as the cream whirled in the vitamix, it got warm (i forgot about that feature). i had one weird warm mess. i put back in mason jar in fridge to figure out what to do with it when i got home. after minutes the oil separated from the buttermilk, a bright yellow on top. it is not creamy like butter but very oily, just like my green pastures butter oil. what do you think? i washed it with cold water and will use it for cooking. the oil is much yellower than the butter i made. just wondering if anybody has any thoughts on this? i find it very interesting…..thank you!
Ruth Henderson
Is butter from a cow that is pastured on fast growing grass, but still has some grains, still going to be as beneficial for healing teeth decay? Our cow is grass fed only, but we can't seem to have any extra milk/cream for butter with our family of 10. However our neighbors make butter from their cow which is pastured, but also gets grain. We can get butter from them, but I'm wondering if any knows if it would be as good and have the needful vitamins/minerals to supplement our cod liver oil.
I believe true ghee is made when you basically burn the milk solids by boiling the butter for a while. It's more for flavor, less for cooking. (Alton Brown)
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Hi Sarah..
I am kind of new with this type of cooking. I was a vegetarian until two months ago..but it was not working for me and after some visits to the dentist I decided to give dense foods a go.
I made the guee from a butter I made with pasteurised cream…very tricky to find raw butter in the uk…affordable anyway…and when it cooled down it became solid again. Any thought about what I did wrong.
Thanks for all the great videos
Amy Waters
I want to thank you for the recipe for homemade baby formula! It's been a life saver for my little girl! I was unable to breastfeed and I didn't want to give her soy based store formula but until I found your video and recipe, that's what we were giving her. She was sick and in constant pain from the soy formula for the first month of her life. The first week of feeding her your recipe for formula, she was a totally different baby! She is now almost 6 months old and hasn't been sick a day since she started your formula! I can't thank you enough for your videos!
I work as a quality assurance lab tech at a margarine plant. Most of you know margarine is like butter, but with water or aqueous solution substituted instead of milk. With real butter, milk is used. Either way, real butter should be 80% oil and 20% milk. In my profession, we use soybean oil as the base. I'm not sure what oil is used in organic Butter, but aren't you just rendering the milk fats off, evaporating the serum and getting at the base oil. If you are what is the base oil? I'm think just taking a teaspoon of soybean oil should be the same thing. Help me with my question, because I know I'm thinking about this incorrectly.
I was wondering if the homemade ghee could be used for the butter oil in the homemade baby formula recipe
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Jen B.
So I know I'm commenting on a super old post, but thank you so very much for writing this post up. It has finally "dawned" on me by reading this post and one from the Nourishing Gourmet that ghee is butter oil! I've researched high vitamin butter oil vitamins and it is just too expensive for us to purchase. But ghee, well that's completely do-able! I really want to provide my family with the best nutrients possible and in the right combinations, so thank you for providing so much info to us.
Quick question, how much/dosage do you recommend that childrens and adults take per day?
Debi Whalen
I love using ghee. I just tried to make a batch and did not pay as close attention as I should have. The butter oil turned brown. Most sites say to ditch it once it turns brown but It smells absolutely WONDERFUL! What is your advice?
Is there any benefit to making this with cultured butter over regular? I know the enzymes and bacteria will be killed by the heat, but I'm still curious if through the fermentation process any vitamin levels are increased.
UmEnis Hilary Shelbaya via Facebook
Thanks Becky Lee! I've been checking back every day hoping for an answer!
Becky Lee via Facebook
We use 3/4 t of fclo and 1/2 t hvbo every day. saw improvement in about 4-6 weeks.
Julie Gerasimenko via Facebook
Got my fermented cod liver oil in the mail yesterday, and I'm going to make Ghee from my raw cream today! Woot! I'm 3 months pregnant and I'm sure it's very beneficial for baby also
Adria Salvatore Torrez via Facebook
Here it is, on pg. 102: "High vitamin butter oil is not the same as ghee. Ghee, or clarified butter, is butter from which the milk solids have been removed. It is a wonderful fat for cooking because it does not burn as easily as regular butter and also has a delightful flavor and color. However, it's not a superfood since its nutrients are much less concentrated than those of high-vitamin butter oil."
Adria Salvatore Torrez via Facebook
I'm confused…I feel like we're talking about two different things. I am reading "Eat Fat to Lose Fat" right now and she specifically states that Ghee is NOT the same as HVBO and ghee is not considered a superfood (but HVBO is). Are you saying that — in the absence of superior HVBO — ghee is the closest substitute in helping absorb the FCLO? Thank you!
Angie T via Facebook
Butter oil and ghee are not the same thing
UmEnis Hilary Shelbaya via Facebook
As a specific supplement for teeth, rather than just a general food for nutrition, what would be the doses of each ghee and CLO? And when would you expect to see improvement, on average, of course?
Heidi Allebach Iannuzzi via Facebook
Also, what's the best way to give it to babies? My son is only 7 months old, and getting him to swallow all of it without wasting it would be a challenge.
Heidi Allebach Iannuzzi via Facebook
Just out of curiosity, but where did traditional cultures get the nutrients found in HVBO? I'm assuming they didn't have the equipment to extract it like we do, right? Wouldn't they have gotten it from something like ghee anyway?
Jennifer Starmann via Facebook
Thanks for this. I haven't been able to put in in my baby's WAPF homemade baby formula at all because it was unavailable. I'll start this right away.
Jeanette van den Heuvel via Facebook
Does heat mean the same as cook?
thehealthyhomeeconomist via Facebook
Warming it doesn't work. You do have to heat it .. you do lose enzymes but otherwise the wonderful fat soluble nutrients remain intact as they are not damaged.
Jeanette van den Heuvel via Facebook
Do you have to cook it reaylly (I mean: take to 100 degrees), I thaugth you only had to warm it?
Becky Lee via Facebook
Ashley Rozenberg, nutrapro hvbo has been successfully tested in my house. It has stopped cavities in their tracks. I switched due to cost to Pure Indian foods ghee, which advertises it is hvbo, but within a month a new cavity appeared. Switched back, stopped in its tracks. I'm dealing with cavities in baby teeth, so I don't expect regeneration, just to stop the decay, which the Fclo and nutrapro hvbo does. Maybe ghee works for others who don't have very cavity prone teeth, but it failed me twice.
Jennifer Dayley via Facebook
All I can get here is pastured 'pasteurized' butter to make my ghee, & it isn't from the fall months :/ I guess it's better than nothing, right?
Sandra Ann Briand via Facebook
Jeanette, there is probably still water in the ghee. Try cooking it a bit longer until the surface of the ghee becomes quiet. It will burn quickly at that point so take it off the heat immediately and transfer it to another pot to cool.
Jeanette van den Heuvel via Facebook
I made butter oil a couple of times as you described. However, after a few weeks the butter oil grows moldy. Did I do something wrong then?
Heidi Engwert Bott via Facebook
I'm able to make butter and ghee from our raw milk, but getting fermented cod liver oil is extremely cost prohibitive at this point. Is it possible to use a quality cod liver oil that hasn't been fermented and get some of the healthy benefits?
Penny Shilling via Facebook
Just made my raw grass fed butter today! Coconut oil and cod liver oil are both super foods.
thehealthyhomeeconomist via Facebook
Butter oil is what was recommended by Dr. Price. The different types of fats in the butter oil as opposed to cod liver oil provide the building blocks for all the prostaglandins. I believe it is more than just Activator X that is synergistic between the two. The skate oil is awesome though! There's some activator X in the fermented cod liver oil also from the assays I've read.
Denver Tina via Facebook
Nutrients seem like they'd be destroyed with the heat it takes to make ghee. I think raw, grass-fed cream is a superfood; I don't think that of ghee.
Kristy Pendergast via Facebook
the fermented skate liver oil has the same activator X as the HVBO, at least that is what is says in the Green Pasture's blog. Is there something else in ghee/butter oil that would make it a better choice to take with the FCLO?
thehealthyhomeeconomist via Facebook
We're not saying ghee is better than grassfed butter here. I am talking about having butter oil as a supplement with your cod liver oil each day. Ghee has the nutrients of butter concentrated as the milk solids are removed.
Stephanie Ellis via Facebook
High vitamin butter oil is unheated. Cooking the butter to make ghee will make it no longer raw. Do you think this will destroy some of the vitamins that are supposed to be beneficial and effective in the cod liver and butter oil blend?
thehealthyhomeeconomist via Facebook
Ghee is butter oil … they are interchangeable terms in India. Butter oil is usually heated as in the form of ghee. Green Pastures is the only source of raw butter oil in the world that I know of.
thehealthyhomeeconomist via Facebook
Green Pastures is raw – yes, but is is unavailable. Ghee is the next best thing to take with your cod liver oil each day. Butter would not be closer as making ghee concentrates the nutrients by removing all milk solids.
Mali Korsten via Facebook
I'm interested to know what makes ghee more effective than straight butter? I know they say that butter oil is more concentrated, but how does just removing the milk solids make such a huge difference? Surely eating 1/4 cup butter a day is just as effective (if not more effective) than taking small quantities of butter oil? Just curious…
Chris P Critter via Facebook
Ghee, while a wonderful source of healthy fat, is highly heated, whereas butter oil is not, and has its high vitamin content intact. I would think grassfed butter would be closer to that than ghee.
Rachel DeCourcey via Facebook
Where I'm located, it's difficult to get Green Pasture's fermented cod liver oil/butter oil, even without it being back ordered. I have a 7 year old who seems to have her Dad's teeth. In fact, we are on our way to the dentist because it looks like her back molars are turning brown. I was wondering, do you think a regular, high quality cod liver oil would be a help even if it's not fermented? I called our local natural food supplement store (owned by a private naturopath) and they don't carry fermented cod liver oil, nor butter oil.
Sabina Ras via Facebook
I can't play the video for some reason…:(
Kristy Pendergast via Facebook
I bought skate oil instead, and have a freezer stockpile of raw cultured Jersey butter from June/July. I am good for a little while
Ashley Rozenberg via Facebook
Any opinion about nutrapro hvbo? A friend of mine takes it and seems happy with it. I make my own ghee anyway but it would be nice to buy in the winter when the cows in poland go indoors.
thehealthyhomeeconomist via Facebook
@Denver use a bit of ghee with your cod liver oil. It boosts effectiveness.
Denver Tina via Facebook
Grass-fed, of course.
Denver Tina via Facebook
What about eating lots of butter and cream? I don't like ghee.
THANK YOU SOOOO much for your www. It has been very informative. I will be making ghee this week, and also ordering fermented cod liver oil to give to my children as well. I was wondering if you may have an answer for me. I am getting the liquid peppermint cod liver oil, and not sure how much I should give them. I have 6yr old twins and a 9yr old.
I also read your blog on your sons cavity, and since my 6yr old is cavity sensitive, I was excited to hear about this pairing.
Have a great day!
I think I burnt my butter oil. It was looking great, a nice yellow color, but I waited the 10 minutes and by the time I strained it, it had turned a dark brown. Do you think I can still use it? Or should I just throw this batch out and try again? Thanks!
I got some gel capsules from while foods but they are dissolving when I put liquid in them am I getting the wrong kind?
Sarah, I have a question that you might have already answered. I just don't have time to read the 110 comments to see if it was asked. I was at Whole Foods this morning and they don't carry raw butter, said Calif law prohibits it. There was no ghee so I bought organic pasture butter. Will that work. They also only had emulsified Norwegian cod lover oil. The lady who worked there told me emulsified is the same as fermented.
Will these 2 substitutes work? I don't have time to wait for a shipment since my daughter's cavities were discovered yesterday and her appt. to fill them (with composite) is in 2 weeks. I need to start now. Any suggestions?
Thanks for the great tutorial. I made the ghee and when I came back to my jar there were solids floating on top and on the sides! I used a coffee filter but I did get impatient and squeezed it slightly. Was it that or did I not cook it long enough. Thanks for all your hard work to help us with our health!
Hi Sarah, great video. My dentist said i had a small cavity in my tooth that would need filling in 6 months ( which i hate the idea of ) . What dose of homemade butter oil would you recommend? And what dose of cod liver oil? To heal this Thanks alot. Kieran.
Sarah: I just made this according to your instructions and it turned out beautifully.
I was wondering what to do with the part that I had skimmed off…. so added it to some steamed asparagus just before I served it…. received several complements from hubby…. asked me to create that "special sauce" again for him. So….. next time I make ghee, he'll get the special sauce again.
Thanks for a terrific video.
I got stumped at "unsalted grass-fed butter"! Jumping past this gorilla-in-the-room is futile, for I (and the bulk of humanity) will not have any idea what this is, or where to get it.
My son has a terrible dairy allergy and I've been debating for years now whether or not he can have ghee. I desperately want him to have it because of the nutritional value but am afraid to because he's had anaphalaxis to dairy before. Does anyone have a successful experience with giving high quality ghee to a person with dairy allergy? I somehow feel like the butter oil will actually IMPROVE his allergy but also do not want to send my 3 year old to the hospital. Any advice is greatly appreciated!
Just curious, is ghee healthier than grass fed organic butter and if so, why? Thanks for the video!
Thank you for this great Information.. very helpful.. 😀
I need a butter substitute, my child has an anphylactic allergy to all forms of dairy protein!
how about coconut oil?
Hi there! I'm new to most of this – just bought Nourishing Traditions recently and am re-vamping my kitchen & lifestyle. Haven't finished reading NT yet, so not sure if this question is answered there: what do you do with the milk proteins you strained out of the ghee? Do they just get thrown out?
I am on a waiting list to purchase a herd-share in order to obtain raw milk. In the meantime, can I make quality ghee with cultured pasture butter (Organic Valley)? I just tried a small batch…got foam, but no milk solids on the bottom. ??
Also…is there any vitamin K2 in bacon fat from organic pastured pork purchased at a local farm?
Thanks so much for this! I am trying to heal 2 cavities in my son and also my own mouth. This has been very helpful to me and i will definitely be trying this!
Thanks for sharing. I am a bit confused though. I read in Eat Fat, Lose Fat by Mary Enig and Sally Fallon that ghee or clarified butter is NOT same as butter oil, especially because it's nutrient content is far less than butter oil, hence not making it a super food.
Also, this site, states the same.
What are your thoughts?
Sarah, TheHealthyHomeEconomist
Ghee is definitely butter oil. It's not raw though which is the distinction some make.
Exactly, so that is why the nutrition is lost in the heat process, which is in a more concentrated form in butter oil, which uses centrifugal method. Anyway, I am just wondering if I should stick with ghee (I am Indian) and use it in my cooking, and was initially very happy to learn that it is same as what Dr. Weston Price was talking about, but then when I read that there def is a distinction, so health benefits might be compromised. However, it has to be effective to some degree to have worked for your son's cavity. Oh how much I wish life would be simple.
Hi Sarah,
I have been meaning to write to you for some time. Anyway, I hav been reading Nourishing Traditions, and came across a point which would basically explain if ghee is not "raw" like butter oil, then how did it help reverse your son's cavity. Like mentioned by Dr. Price and Sally Fallon, it's the X factor or Actavator X that is the key in producing the benefits, and based on her book, Nourishing Traditions, the X factor is not affected by pasteurization. So heat will not kill it, given of course that the butter used for making ghee, is made from grass fed cows. Hope this helps clear out some air
Mark Dickinson (@DonkeyJawPosse) (@DonkeyJawPosse)
Video: How to Make Butter Oil
michelle g
Thanks for your great video and tons of information. Trying to economize and making my own caps of CLO and now I can add butter to the list. brilliant ! Reading the comments were super helpful as well. Yes, you look radiant with beautiful skin.
Billy Butterfield (@bilibutterfield) (@bilibutterfield)
Video: How to Make Ghee (Butter Oil) – The Healthy Home Economist http://t.co/Z0BmEAwr
Butter oil is definitely NOT the same as ghee/clarified butter. The butter oil that Weston Price found so healing was made only from the milk of cows that had eaten a certain kind of grass early in the Spring. Summer and Fall grass did not produce the same nutrients, particularly a special factor that was a very specific form of Vitamin K. I am surprised no one has mentioned that here. Enormous oversight! I haven't checked, but I would guess Green Pastures knows this and only uses butter that contains this special factor.
The Green pastures supplier told me butter oil is not the same as ghee/clarified butter?
Hi, I usually buy Organic Valley pastured butter. It is pasteurized and salted. is this okay to use for making ghee? The raw butter I can get here is 12 a pound the OV is $5.50. The pasteurization totally ruin it for making the ghee? thanks!
Hi Sarah,
I just recently found out how important Vit.K2 is and was wondering if K2 is in the butter oil that you make yourself like Ghee?
I ordered K2 supplements that are derived from soy but have since heard that the k2 in butter oil is much better for you. Any thoughts on this?
Is there a reason for using a glass bowl for heating the ghee? Would a regular pot damage the oil?
Hello Sarah
I was curious on how to give my kids the butter and cod liver oil? I have a 2 and 3 year old, and for me to give it to them on a spoon would probably make them gag! I already cook with the ghee, but I don't think that would be enough. Any thoughts? Thanks!
I began using butter ghee and the kids don't like the cheesy grass fed smell lol- however, I cook their eggs in it and then add a bit extra ghee in the bottom of the bowl or on the plate before I put the cooked eggs in/on and I mix it up. It disappears and they don't seem to notice it at all lol!
Thank you Patience! For the cod liver oil I have been giving it to them in their juice. I usually make carrot juice and mix it in or I will use apple juice. They seem to not mind the taste. Lol!! Thanks again!
TwentyFirst CenturyMum
Thanks for this. With regards to the fish oil – I am keen to know your opinion of this product and whether it is 'sufficient'?
usana BIOMEGA
I've looked for quality vitamins for a long time and am pleased to have found these as they come highly respected.
My area of interest right now is healing my own cavities that pregnancy and morning sickness have created!
Would love your feedback. Thanks
Hi Sarah, Ghee seems so easy to make! I can't wait to try it! I enjoy watching your videos as well as do my daughters. I have been trying to find a good home economics course as I home school and want my girls to learn traditional methods of food preparation, but that type of educational material just isn't in the home school catalogs. We just got done watching your kitchen equipment video and my three oldest ages 13-8 were totally engrossed and that gave me the idea to use your videos for our home ec!
There is a course I found just for that at the Food renegade website. Here's the link
you may have to copy and paste. It's specifically for home school
Hello, I found a "pastured cows" organic butter at Albertson's Market in California, the brand is Wild Harvest organic… This is pasteurized butter. They add lactic acid to the cream. I called the company with questions and they called me back today. The cows that this butter comes from are in the Mid West (sometimes they truck in cream from the East Coast also). Because of snow they also feed dried grasses in winter, and when the cows are being milked twice a day they are given grains at each milking- grains can include corn, flax, wheat, etc and also can include from 0-10% soy, all organic of course. Also, the farmers can decide how much grain to feed and what would be in it, as long as it is organic. The farmers who join the co-op are not permitted to sell raw milk, the contract states that the farmers must sell all milk to the group. What do you think of this description of this pastured cows butter? Also, please see my previous post regarding Ziyad brand Butter Ghee. Thank you for so much helpful information!!
Hi Sarah,
I was in my favorite Mediterranean/Middle Eastern market and found a butter ghee called Ziyad Brand All Natural Butter Ghee. The ingredients are clarified butter oil. It is in a glass jar and the color is bright bright yellow, like a smiley face. When I opened it it smells exactly like the grass fed raw butter from Organic Pastures! Do you have any knowledge of this brand? thank you!
Hi Sarah,
I watched another video about making Ghee and that guy's saves all of "foam" to be used much like you would normally use butter. After making my first batch of Ghee, I gave it (the foam) a taste and it was actually pretty good. After adding a bit of salt, it was quite good.
Anyway, as long as the flavor is pleasant, do you know of any reason NOT to use it? Like, is it bad for you?
We live on a small homestead and milk two Jersey cows. I have tons of raw milk butter I made last year to have in the freezer while our cows were dry during the winter. Can I use this butter, some of which has been frozen for nearly a year, to make my ghee? I made so much and now it's time to make it again, so I'd love to use last year's for my ghee.
I was wishing Sarah would come back and answer your question RobinP, as I have the same query. I have several pounds of homemade butter in the freezer from batches I've made over the winter months. It's not totally from grassfed, of course, but a lot of it is.
The last time I purchased KerryGold butter it was waaaaay salty. I have been told never to use salted butter to make ghee, is that true? I'm wondering why it would, or wouldn't, make any difference? I would think the salt would give it a longer shelf life, but the KerryGold was so salty that I think you'd get an off taste.
Suggestions? Ideas?
I found this information about ghee. Don't know how accurate it is though because she claims ghee will only keep for about 1 month. Mine never lasts that long when I finally DO get a good batch, but I think it usually keeps longer than a month, right?
Here's the article:
"How to Make Ghee at Home
To make ghee, add one pound of unsalted (preferably organic, although that can be pricey) butter to a large, heavy pot. Bring the butter to a boil, being careful not to scorch or burn the ghee, as that can irreparably damage the flavor. This takes about three minutes. Once the ghee is boiling, lower the heat to medium and continue boiling. A foam of milk solids will develop on top of the ghee, and eventually settle to the bottom of the pot. The ghee is done once it has stopped foaming, is a translucent dark golden color, and when there are visible brown milk solids on the bottom of the pot- this takes about seven minutes. Remove the ghee from the heat, and pour it into a heatproof container, through a fine sieve or mesh strainer to remove any further milk solids and impurities. Ghee does not need to be refrigerated, and can keep for up to one month on the shelf."
Taken from this site: http://www.associatedcontent.com/article/2548099/how_to_make_ghee_at_home.html?cat=5
Then there's another guy (at the same site) who insists that salt should be used (see why this is so confusing?? Everyone has their own beliefs. Food is now a religion!)
Well, I'm now back to asking the same question about salt. Grrrrrr . . .
Say, Sarah, was that a Pyrex bowl you were using to clarify the ghee?
Sarah, The Healthy Home Economist
Yes it was.
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I have a question about leaving it out on the counter. I was talking with someone yesterday who said they made ghee (learned how in a class on Indian cooking) and her ghee got mold in it after a short time. Is that normal? Why would that happen? TIA
Sarah, The Healthy Home Economist
Not sure Carol. I live in hot, humid FL and mine lasts fine in the pantry for several months. Of course, refrigerate it if you have a concern. It just hardens up that way and is a little inconvenient for cooking.
Hi Sarah,
Thank you again for this elegant video and method to make ghee! Is there a brand of butter you would recommend if we can'd find local grass-fed butter? Also, should the milk solids be discarded or can they be recycled into another recipe?
Sarah, The Healthy Home Economist
I think you should discard the milk solids Ranjani. If you can find local grassfed butter, Kerry Gold would be the best US brand. Not sure where you live, but just find the best quality most YELLOW brand you can find at the store. It will likely be a gourmet butter of some kind.
Thanks. I will, but spring is not quite here yet up north. And my farmer doesn't sell butter in the winter. Soon…. spring will come…
At this time I can't get any butter from my farmer so I've been using Kerry Gold and Pastureland. Are these butters both ok then for making ghee?
Sarah, The Healthy Home Economist
Hi Carol, yes those butters are fine for making ghee. Get some local grassfed butter when you have the opportunity, though.
I tried this, but mine definitely came out more brown than yours looks in the picture- Was I supposed to be using a glass pot, or is there some other reason that mine is darker?
That sounds like what happened to mine. I used a stainless steel pan.
I tried this today and when I poured it into my jar, it didn't seem clear enough. I heated it longer… And now it's darker and even less clear. I think I messed it up… Maybe burnt the butter? Is that even possible over low to medium heat? Suggestions for next time? Thanks!
So excited to know how to make ghee!
I heard that KerryGold is a good brand for butter (I think it is low temp pasteurized, do you know?). And if this is a good brand, should I also stock up on it now? (Not sure if it is springtime in Ireland.)
Sarah, The Healthy Home Economist
I don't think an international brand like Kerry Gold would have a seasonal variation like a small farm would. Just a guess.
I am trying to store my frozen bone broths in glass in order to prevent the food from interacting with plastic. I just threw out my third mason-type canning jar today because I guess I left it on the counter too long while doing other things and it cracked outside of the freezer. I generally try to thaw them in the refrigerator.
Two large ones cracked in the freezer – the first I thought I had simply overfilled. Then another one cracked which was not overfilled. I have used square pyrex dishes which have plastic tops which do not crack, but they spill so easily I end up wasting a bunch. Any suggestions?
Melinda, if you are going to freeze liquid in a glass jar, you need to use a jar that is designed just for that. Ball makes pint sized canning jars that are smaller on the base and taper up to a larger diameter on top, without the "shoulder" on a typical jar. Otherwise the liquid will freeze, expand and break the jar.
So do you personally use raw butter or do you use pasteurized? And if so, from where?
Thanks for the video! I had no idea I could make it so easily!!!
Sarah, The Healthy Home Economist
Hi Amber, I use raw butter for spreading on toast and the like (non-cooking uses) and low temp pasteurized grassfed butter for making ghee.
Sarah, what brand and where do you get the low temp pasturized grassfed butter? I also live in the Tampa area.
Thanks, this looks easy! And now that I've found a good source of grass fed butter, I'm looking forward to making it. It is also good to know that I don't have to fight to find room for it in the fridge (not that there's all that much more room on my counter tops). Just curious, though… when refrigerated does it remain a liquid, or does it solidify?
It will be useful for culinary experiments in Indian food as well as the nutritional aspects, I'm sure.
Sarah, The Healthy Home Economist
Hi Diann, it really depends on the temperature of your home. Our home is about 70F right now (the spring weather is warm already here in FL) and the ghee is soft and easy to scoop out but not liquid. By the time the really warm weather arrives, it will likely stay liquid.
Thank you for all of your wonderful videos. I was curious about the coconut ghee and did some googling. This site mentioned that raising the heat to turn clarified butter into ghee actually improves the flavor and generates antioxidant compounds. Keep teaching us how to be healthy!
Sarah, The Healthy Home Economist
Hi Ann, ghee definitely has improved flavor over regular grassfed butter .. there is no doubt about that ! Didn't know about the antioxidant compounds that are generated! No wonder traditional Indian cultures have stuck with it for so many thousands of years!
Thank you for this video I will be making ghee this weekend. Just wondering what is coconut ghee as compared to coconut oil and why use it?
Sarah, The Healthy Home Economist
Hi Lara, the coconut ghee is a special product offered by Green Pasture Products that I have not seen anywhere else. It combines organic virgin coconut oil (75%) with ghee (25%) in a really delightful mix that is a lovely cooking oil.
Can you can the Ghee for long time storage?
Sarah, The Healthy Home Economist
I wouldn't can it. I would freeze it instead.
What is everyone's favorite FCLO and how do you get it down??
Also, this might be a dumb question… But, how do you find good quality grass fed butter?? Do you just call around and talk to local farmers??
Michelle Malmberg
Thank you, Sarah. We make a lot of ghee and I've found it MUCH easier to simply let four pounds of butter simmer for a couple/few hours. The milk solids all fall to the bottom of the pan and no skimming is required. Strain the oil and that's all. Lightened up my efforts on Ghee Day!
Sarah, The Healthy Home Economist
Hi Michelle, what concerns me with not skimming is that the foam (off flavors) would end up in the butter oil. I'm not sure that it would fall to the bottom.
This same thing would happen making stock .. if you don't skim the foam it ends up on the broth and the broth ends up not tasting as good.
Hi, You used the words low temperature pasteurization. What is its definition? We still have snow on the ground where I live so it will be 6 weeks or so before I can get the spring grass fed milk/butter. You said you use a lot of it. How much is that? I'm wondering how much butter I should have to make a years worth of ghee for a family of 4. I'm still learning lots about traditional cooking and have been making changes since last August. The grass grows between April/May and September where I live. Sounds like the butter in May would be better than that from August. Thanks.
Sarah, The Healthy Home Economist
Hi Jean, low temp pasteurization is also known as "vat pasteurization". Ask you farmer about it and he/she will know what it is and whether they offer grassfed butter of this kind. We use the ghee from 1 lb of grassfed butter about every 2-3 weeks (this is in addition to the butter we use). August butter is also fantastic so no worries if you can't stock up enough May butter.
Jo at Jo's Health Corner
I love ghee and I make it myself too. I will definitely share this video on my facebook page..
Sarah, The Healthy Home Economist
Victoria, you are very kind! Thank you!
Hi Sarah,
I just have to tell you how beautiful you look! Wow! Just beautiful!
The best butter that I can find nearby is salted; would that work?
Sarah, The Healthy Home Economist
Hi Sara, yes it will work. Some ghee recipes call for a bit of salt to be added to the unsalted butter prior to straining (unsalted is more traditional) but as long as you don't add any additional, it should be ok.
Hey Sarah,
I am confused about the nutritional properties of butter oil. I was under the impression that heat destroys most of the nutrients in foods, which is why raw milk products are much more nutritionally dense than pasteurized. I guess I'm just wondering what nutrition is left after all the heating of the butter oil? What vitamins resist heat and which break down etc.?
Thank you so much!
Sarah, The Healthy Home Economist
Hi Caitlin, heating such as what happens with pasteurization (particularly high heat pasteurization such as what happens with UHT milk) destroys the enzymes and it is particularly damaging and denaturing for milk proteins. The milk fat, however, is rather stable when heated and not harmed other than enzymes being lost which is why pasteurized butter is still recommended if that is all that a person can afford (although raw butter would certainly be a better choice if this is in the family budget). When you make ghee .. you are removing the fragile milk proteins and leaving only the fat which is still highly nutritious after the process is complete.
Hi Sarah,
I guess I'm confused because you say ghee can be used as a substitute for Green Pastures Butter Oil, which has vit.'s A,D, K etc. in it. But heat destroys these vitamins. Doesn't the process of making ghee destroy these vitamins? Is there a way to make ghee that leaves the vitamins intact? And do you know how they make the butter oil from Green Pastures? Do they heat it and then add the vitamins back in, or do they process it without heat? Or is it some other component in the butter oil which, when combined with Cod Liver Oil, makes the pair really powerful for the body?
Caitlin, I don't believe vitamins A, D & K are destroyed by heat as, say, vitamin C is.
As for the Green Pastures process of raw centrifuged butter, there are a couple of mentions above, and you can read about it on their website, http://www.greenpasture.org. See the blog archives on their website for interesting info, such as:
The http://www.westonaprice.org website is also chock full of great info – just type a word in their search field and see the amazing array of results that you get!
Would just eating butter along with the daily dose of cod liver oil have the same effect as taking clarified butter? We eat a lot of butter, especially with breakfast, which is when we take our cod liver oil, so I'm wondering if we need to add the extra spoonful of clarified butter or is the butter we use on our bread enough (amounts to a good teaspoon or two per person as well).
Sarah, The Healthy Home Economist
Hi Miika, if the butter is from a good local source and grassfed, then yes, that would be great. Few people take a spoon of grassfed butter with their cod liver oil, though, which is why butter oil is quite convenient.
I'm so glad Miika asked that question! I was thinking the same thing…. can't I just take my CLO with a meal that has butter…. Could you please give me a link to where I can find out why FERMENTED CLO is better? I have not purchased any yet. It seems so very expensive. My husband and I both take Norwegian CLO that we get through Swanson Vitamins, and it is nice stuff. Will it not be of benefit to us? Thank you for your lovely blog and videos. You have helped and inspired me a lot.
Wow, for some reason I never realized that butter oil and gee were the same thing. But now I'm slightly confused about two things. Why is the gee I buy in the store a soft solid and the butter oil I get from green pastures a liquid? Also the gee I buy says it does not need to be refrigerated but the butter oil from green pastures says that it should be refrigerated after opening (making it rather difficult to measure and take)?
Sarah, The Healthy Home Economist
Hi Emily, ghee (butter oil) goes from a liquid to a solid somewhere around 75F same as coconut oil which is why sometimes you will find it as a liquid but depending on the temp of your house it may go semi-solid in the pantry. Green Pastures butter oil does not need to be refrigerated but perhaps the label says as much for labeling law purposes as some folks would leave in the cupboard for over a year and then it would go bad. But, if you use it up in a few months as we do, then no need to refrigerate.
Ahhhh, you may have answered my question. I made ghee yesterday according to your video and this morning I found it soft solid. It is rather cold in our house. I was thinking that I somehow didn't make it correctly, but maybe I did? How do I know whether I made it right if it becomes semi-solid? Also, is it typical that you find yourself skimming foam the entire time it's on the stove top? Just as I would think all the foam was gone, more would appear. I'd appreciate your thoughts on the Sarah! Thanks!
Sarah, The Healthy Home Economist
Mine is a semi solid right now in the pantry. It will be a liquid once the warmer weather comes. Just skim as much foam as you can as these are off flavors and you don't want them staying in the butter oil which is why I don't use the oven method for making it.
Sarah Smith
Hi Sarah,
Does your family pay the extra to buy the Green Pastures butter oil since it is raw? Or do you just take the homemade butter oil? Just wondering as I'm trying to decide the best course to take. We've been buying the Green Pastures stuff, but it is SO expensive. Do you know if the butter oil Weston Price referred to in his studies was raw or cooked?
Sarah, The Healthy Home Economist
Hi Sarah, we do buy Green Pastures butter oil but we need more butter oil than that which is why I also make it.
Sarah, The Healthy Home Economist
Oh and Dr. Price centrifuged his own butter oil which is the same process Green Pastures' uses from what I understand from Dave Wetzel, the owner. Making it at home over the stove or even in the oven if you prefer is an inferior process to centrifuging which retains rawness, but this homemade butter oil is still highly nutritious and very much worth your time and effort to make if you are not currently taking any butter oil in the diet.
Sarah S
Speaking of butter oil…my whole family takes FCLO and HVBO except the baby who just takes FCLO. What age should I introduce HBVO to her? She is 9 months old.
Thank you for such an informative blog. I will have to try making ghee.
Sarah, The Healthy Home Economist
Hi Sarah, she should be taking it now. Butter oil is included in the homemade baby formula video for newborns through age one, so your daughter can start taking it right away.
Hi Sarah,
Thank you so much for this instructive and money saving video! I always wondered why my grassfed butter from the farmer had such a smell! I am so glad you mentioned this as I thought it was just me or just my farmer. I guess "cheesy" is a good way to describe it – or just foul… I never made ghee from it, as I thought the ghee would smell just as bad. I may try to make the ghee from grassfed butter again. Thanks!
I have a jar of ghee from Ancient Traditions and a jar of coconut ghee from Green Pastures in my fridge. Can I put them in the pantry. They are awful hard to scrape out of the jar cold! How long at room temp will these last?
Sarah, The Healthy Home Economist
Hi Mikki, I have Green Pastures coconut ghee in my pantry as well. That and your store bought ghee should last a minimum of 3-4 months if not up to a year in the pantry.
Thanks! I'm taking them out!
Merry Lynn
Being a little knew to the idea of cooking with butter, I have a question: I had recently heard that using butter in high-heat situations like frying was not a good idea in that the high heat actually damaged the oil and made the oil carcinogenic. I would really like some feedback on this. I have no problem whatsoever in using butter after cooking, as much as everyone wants and we LOVE the taste of butter!
Sarah, The Healthy Home Economist
Hi Merry Lynn, butter burns when you cook it too high, but ghee has all the milk solids which burn removed, so it has a very high smoke point. This is not to say that you can't heat it to a high enough temperature to damage it, which of course you can. But, for the majority of cooking situations – even frying – ghee is a wonderful choice. Butter could never be used for frying, however.
We have just recently reintroduced butter into our household so I am really excited to try this!
One of my sons has a life-threatening allergy to dairy, but has been able to seemingly tolerate more exposure recently so I am also going to check w/ his allergist about doing a small food challenge with ghee – since you reminded me that all of the proteins are removed and that is the part that causes the allergic reaction.
I have a few questions, however –
1. how much protein is there actually in butter as it is all fat and the nutritional labels for butter show it as having no protein?
2. How much ghee do you end up getting from about a pound of butter
3. Would the quality of ghee made from grass fed beef be equivalent to that of Green Pasture's butter oil? This sure would be a lot cheaper!
Thanks for the informative post!
Sarah, The Healthy Home Economist
Hi Adrienne, there really isn't much in the way of milk solids in the butter. Check out the video and you will see at the end the milk solids at the bottom of the baking dish. You really don't discard much at all when making ghee. The Green Pasture's butter oil is centrifuged and is raw so would be better than homemade from that standpoint. The soil where Dave's farm is is so rich that it is a good idea to be getting some of that as well. We just use so much butter oil in our home – particularly for cooking – that we simply must make it.
It also concerns me that so many folks do not take butter oil with their fermented cod liver oil. It is a shame as the two together work so much better. The butter oil from Green Pastures is pricey which is why I think folks in this economy buy the fermented cod liver oil first – which is the correct choice. BUT, there is a way to take the butter oil anyway by making it yourself if price is an issue which is why I was motivated to make this video.
Sarah, The Healthy Home Economist
Hi Allison, the Green Pastures butter oil is raw, so would be better from that standpoint than homemade, but money-wise making it at home is a very very good option for those who would not buy it otherwise due to the price. 1/2 tsp a day is a wonderful dose with your fermented cod liver oil.
We use ghee in daily basis in my recipes and on our rotis(bread).My question is do we need to take it still with code liver oil in mornings or only code liver oil will be fine.
Erica Johnson
How many butter oil capsules (size?) do we take with our Green Pastures FCLO?
Sarah, The Healthy Home Economist
1/2 tsp of butter oil per day is great, so that would be about 2 of the jumbo capsules that you buy empty at the healthfood store.
Thanks for the great video, Sarah! I'm going to get some of my new-spring-grass-butter into ghee as soon as possible! A quick question: what is the benefit of taking the butter oil in a capsule as opposed to on a spoon like you would with cod liver oil? Also, is there anything in the makeup of an empty capsule that could be harmful if taken regularly? If you are not taking cod liver oil (working on the budget still!), is there any benefit to taking butter oil alone?
Sarah, The Healthy Home Economist
Hi Diana, butter oil off the spoon is fine .. but it is sometimes easier to pop a few capsules. especially with kids who don't like stuff off the spoon. Also, the capsules are great for traveling. Butter oil is wonderful alone .. it just is supercharged in effectiveness with the fermented cod liver oil.
Hi Sarah,
I appreciate your posts so much. I have an almost two year old that has some early signs of tooth decay that I am wanting to reverse. We follow a very traditional diet but I have not been consistent with FCLO or butter oil. Will he get the same benefits if I mix the oils in something like apple sauce or oat meal, as opposed to straight off the spoon?
Thanks so much.
I've never been successful making ghee, so maybe I'll try it again after viewing your video. I like the idea that it doesn't need refrigeration. My fridge is always loaded to the gills with other homemade dairy goodies! Whey, cream cheese, sour cream, buttermilk, kefir, yogurt, greek yogurt, creme fraiche . . . the list goes on. ;->)
Arlene Alasandro
Just want to thank you for all your wonderful videos-you have opened my eyes to a lot and encouraged me to try many things I may not have had the courage (or incentive) to!!
Sarah, The Healthy Home Economist
You're welcome, Arlene! I am glad that the videos are encouraging you to try some new things in your kitchen!


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subset: commoncrawl


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Wednesday, January 8th, at 7:00 pm
Come to the award-winning film "Last Call at the Oasis" which concerns the serious threat being posed to our water supply. This is the first of four documentaries in the spring 2014 film series sponsored by Together Yes. "Last Call at the Oasis" sheds light on the vital role water plays in our lives, and the possibility that in the near future there won't be enough water to sustain life on our planet.
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text:
Is it still possible to create a team on the website? I tryed and I didn't see anywhere to make a team, I can't really find anywhere that I could make a team for this game.
And with the achievements, do you have to have a team to get them? And If not which ones can you get without having a fantasy team?
When you go to the website (http://fantasy.easports.com/) there is a banner that says "Mid Season Leagues are Drafting Now! Sign Up!" For your team to work for the game you have to join a league and finish the draft.
If you are just setting up a team for achievements I can let you use on of the teams I created in a dummy league.
yea i was only going to get this because 80 MS points for 200 GS is a pretty good deal... can you explain how this dummy team of yours would work and give me a PM or w/e so that i can use it
Edit: do i need to have live draft tracker in order to create a fantasy football team on the site because i click on join mid-season or w/e and it does nothing but loads up the same exact page
was wondering the same thing because i just get the same page over and over again.
It should give you the log in page for your EA account, or a chance to register if you're not already. You don't have to have Draft Tracker for Score Tracker to work because creating a team/league on the EA site is essentially if not exactly the same process whether you're doing it for DT or ST. It's just if you'd played DT before then you'd already have a team or teams, but it's not necessary to have DT to play ST.
You might want to try logging in or registering with EA first and then try the link or banner again. I remember having the same problem and I'm sure that's what solved it for me.
ya first time i tried i was not signed in but tried it again many times while signed in and still same thing.
If it's too late to sign up for leagues I guess it's not a problem. I wasn't even planning on getting this but figured the 80 MS points for an easy 200 points would be nice.
yea im sure next football season this will be back up for everyone. at least i hope so:)
I just tried creating a league for this and it does what everyone is saying. It just sends me back to the main page...even though it says that the Mid-Season leagues just opened a couple days ago...weird.
I wonder if there is just a problem with their site or if there will be an official announcement that we can no longer sign up for fantasy football. I guess I waited too late on this one and it has been 80 MS points for a while now.
Well, I sent a message off to EA and hopefully will get a response. I will post it when I find out. We can also hopefully get either a fix...or realize that this will be a temporarily glitched achievement.
DU 69... Pm me with that dummy team!!!!
I thought I was the only one having this problem... Typical :uzi:EA!
Is it possible for more than one person or gamertag to use the same account/login details without it messing up? If anyone can confirm this then I'd be happy to PM people the details for the team I made.
I can't confirm that but I wouldn't think so... PM ME pretty pretty pretty please :Bounce:
Any word on if it works or not?
Yeah my details worked for Home Boi so it seems to be ok to use it on more than one GT. I'll PM you them now.
Ditto for me on needing a "team" to complete the achievements. I was actually going to use my "Mid-Season" team and sent an email to the site asking about sign-ups not working.
I got a short and sweet email saying that I can no longer sign up. (it would have been nice to have that posted on the front page or something - or maybe take down the "Sign-Up button"?)
Thanks in advance to anyone who is willing to part with their dummy team info! :)
Does the person who originally have the team get to see any Xbox acct. information from the person who acquires the info? I'm just a little nervous connecting a team that isn't mine with another person's email to my gamertag. Sorry, I am sure you are trustworthy, just curious.
It's fine I understand, but it's probably more likely that the person who acquires my details could get info from my EA account, although that's only my email address which is the username anyway. Once you enter those details, all it will do is link your copy of the game with the EA account. When I log in using them, it doesn't say another console or GT has used them. It's just like me using a friend's console or a replacement one if mine broke. You've got them if you want to use them anyway.
The EA Sports team is not associated with an individual Gamertag. When a person is logged into the account the person originally owning the account cannot see any information. I know this because I have given out the login information for one of my teams to about 15 people, and haven't had any problems.
Ok. I didn't want you thinking I was an asshole or something. I really appreciate you sending me that stuff. I will probably use it, I just didn't want my account stolen for a measly 200 Gamerscore. I really appreciate it. Thanks so much for answering the questions you guys!
Whoa! So we can still get points for this game by using someone else's fantasy team or account that the team is on?
Apparently. Still debating on whether or not to use your info. I probably will end up using it but will take my time. Thanks again manieldoran...appreciate your info.
i need somebodys account info so i can get the last 2 achievements...i will only log in on thursday and saturday when there are games
I too need someones info as mine doesn't work anymore.:(
I know this is a lot to ask but can I get someones info as well? I haven't even bought the game yet but I don't want to until I know I can use it.
Take a look at my games and see if I can boost something with you.
GT- ScarletKnight71
Here's the thing. You can get someone's information, but I don't think you can load it to anything as it is all closed (which I think that is one of the achievements). Might have to wait until next year to do this and that is even if they do it next year...
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Mark Wiebe leads 3M Championship
BLAINE, Minn. -- Adrenaline is about the only thing keeping Mark Wiebe going.
Playing well isn't hurting, either.
Wiebe followed his Senior British Open playoff victory with an 8-under 64 on Friday in the first round of the 3M Championship to take a one-stroke lead over Kenny Perry and Corey Pavin.
"Good for him," Perry said. "Here he is with no sleep, running on fumes and shooting 8 under."
Four days after beating Bernhard Langer on the fifth extra hole in a Monday finish at Royal Birkdale, Wiebe had eight birdies in a bogey-free round at the TPC Twin Cities.
He birdied five of the last seven holes on the front nine, including a 35-foot putt on the fifth hole and a birdie from off the fringe on No. 7. After each of those putts, playing partners Nick Price and Jay Haas told Wiebe to "Keep riding that pony."
Wiebe, who has just three top-25 finishes in 15 tour starts this year, added birdies on Nos. 12, 14 and 16. He had only 25 times at a course where his previous low score in 10 rounds was 69.
"I felt like I was reading the greens better than I have," Wiebe said. "Maybe I need to be exhausted to play this golf course or to read the greens correctly."
Not only has Wiebe had to be mentally tough on the course, he's had a tough few days of travel. Scheduled to return to the United States after the Monday finish, Wiebe was delayed when his flight was rescheduled to Tuesday. More than two hours into that trip, the plane was forced to turn around. Wiebe finally arrived in Minnesota on Wednesday afternoon and didn't get much sleep that night. He didn't sleep well Thursday night, either.
"I'm hoping that I kind of get my zip back a little bit and don't have to rely on the adrenaline, although shooting 64 in this event after never really playing well here I have new adrenaline," he said. "I just want to get through Sunday. If I can just keep playing well through Sunday I can actually stop and take next week off."
Perry is making his first start since winning the Senior Players Championship and U.S. Senior Open in consecutive starts for his first major victories. He skipped the Senior British Open because of a family commitment.
Perry birdied the first three holes and five of the first six. He birdied three of four holes midway through his back nine to get to 8 under before three-putting the par-3 17th for a bogey.
"I got tired out there a little bit," he said. "I took two weeks off and I didn't do anything. I kind of ran out of gas the last few holes and kind of lost my focus mentally. ... I didn't grind it out."
Pavin had a bogey-free round that featured four birdies on the front nine and three on the back.
Bart Bryant, Peter Senior, Jeff Brehaut, John Riegger and Tom Pernice Jr. shot 66. Riegger eagled two of the par 5s.
Hal Sutton and Colin Montgomerie followed at 67. Montgomerie is making his fourth Champions Tour start.
Fifty-two of the 81 players broke par, with 28 players in the 60s. The winning score has been at least 15 under in each of past six years, including a record 25-under 191 by David Frost in 2010.
"This course is in fabulous shape and the greens are rolling really, really good," Bryant said. "If the greens don't firm up guys are going to shoot low scores all week."
Copyright 2013 by The Associated Press
This story is from ESPN.com's automated news wire. Wire index
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- Tiger Plays Augusta
- Tiger Woods played a round at Augusta National on Tuesday, fueling speculation he will compete in the Masters. Bob Harig »
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- As she blossoms into adulthood, Lexi Thompson is close to cracking the next stratosphere in marketing and in golf. Melissa Isaacson »


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Skip to comments.Happy Thanksgiving: Unions Shut Down Traffic to LAX
Posted on 11/21/2012 12:39:12 PM PST by ColdOne
Ready to fly out of Los Angeles today to get to your family before Thanksgiving? Not so fast. Los Angeles labor unions have decided to protest on Thanksgiving Eve one of the busiest travel days of the year to snarl traffic around Los Angeles International Airport (LAX). President Obamas favorite union, the Service Employees International Union, is spearheading the obnoxious effort; its supposed to last from 11 a.m to 4 p.m., virtually the entire day. The LAPD says that travellers should arrive 90 minutes earlier than usual. LAX already advises people to arrive two hours in advance.
(Excerpt) Read more at breitbart.com ...
its supposed to last from 11 a.m to 4 p.m., virtually the entire day.
I don't know what idiot this author lives in but 5 hours is vertually all day.
5 hours is longer than their normal workday....so it has to be virtually all day....(sarc).... :)
This should not be legal.
If you do not want your job, you should be replaced.
Good. California LOVES socialism...let 'em get a bigger taste of it.
Heckuva job, Brownie.
In the not so distant past, this type of extortionist action would have had the public, political, and business community in full retreat from their support..
Our cultural well, is so poisoned by the Liberal elite, with the assistance of the MSM, have so distorted reality, that I can hardly recognize my own Country anymore..
We can only hope that their own arrogance will eventually be their undoing.. ugh!
Fire all of them.
Unions have to be busted.
Many Unions have a few Low-lifes, although most are good people who just want to work and be [paid a good wage.
However SEIU is totally made up of low lifes.
Welcome to Greece!
Can't get all worked up...this is L.A. right. 115% of registered voters there voted to reelect the SEIU's favorite sugar daddy, didn't they?
Unions have to be busted.
The American labor movement is almost totally dominated and controlled by Marxists/Leninist/Socialists/Progressives. They are feeling their oats now that "The One" has been reelected with their help. This is only the beginning of their attempt to take this country into submission and eventually, bankruptcy. What the fools paying the dues don't seem to understand is that they are agitating the loss of their OWN jobs! The leaders are MARXISTS and have regard only for their own acquisition of POWER!
I will be surprised if this gets more than a 5 second blurb from the MSM. Scumbags they are.
I will be surprised if this gets more than a 5 second blurb from the MSM. Scumbags they are.
I'm glad I don't have to fly anywhere ever again.
You're right.
Well that is not quite correct.
The college where I teach is represented by the Maine State Employees Association which is part of the SEIU.
My fellow union members and I are not lowlifes!
In fact, this FREEPER is president of the unit!!
Do these fools think that a strike that inconveniences everyone else causes us to have sympathy for their cause? O certainly don't. My feeling is they don't deserve jobs. Fire every one of them who went of strike and replace them with people who are grateful for a job. The SEIU is an enemy to America.
Is it just me, or the unions trying to make an already shakey economy collapse into chaos?
I can't understand why anyone on Free Republic wouldn't support workers' rights to strike. I don't care how the companies deal with them (fire/replace them?), but I'll be damned if someone tells me that I have to work a certain job. I work because I have a voluntary arrangement with a company to do so; when that is no longer satisfactory for either of us, then the relationship will end.
As for the timing, it is called "strike while the iron is hot"; it certainly removes any sympathy I have for any workers that permanently lost their jobs over the strike, but companies don't ask workers when it would be convenient for them to join the masses of unemployed - they do it when it is best for the company!
See # 20.
I also think we've reached a point where the inflation brought on by Obama's spending has created a situation where each social class has slipped a notch (the upper middle class became the lower middle class, the lower middle class became the working poor, etc.); many people can't have a semblance of the life they had five years ago, even if they are still working, because stagnant wages coupled with inflation have them working harder just to buy necessities.
This election showed that too many people had nothing to lose by Obama winning.
You're talking about it as though the individual workers were deciding to work or not. But that's not what happened.
With the union, it's all of them at the same time, and individual workers do not have the choice to work or not. If the union votes to strike, and you're a member, you strike.
Conservatives value individual liberty, like what you have described, not collectivist group-think. Unions are the very epitome of collectivism, and they hate individualism.
Oh, and unions destructive actions are backed by labor law, while the same actions, if performed by a company, would be illegal.
Unions seek to control a company essentially by blackmail. Either you do things the way the union demans, or they make all your labor vanish instantly. Even without a formal strike, they can achieve the same effect in different ways. It's a thuggish rule by force which destroys company after company.
"My fellow union members and I are not lowlifes!"
Looks like the rats took over both the house and senate in the Maine legislature. Whatever you're doing to help the conservative movement in the state isn't working.
What the fools paying the dues don't seem to understand is that they are agitating the loss of their OWN jobs! The leaders are MARXISTS and have regard only for their own acquisition of POWER!
I once read that the ultimate exercise of power is to be able to say" "Go there, and they go. Do this or that and they do. There is no more satisfying a feeling to someone desiring Power over others."
I hope all the Zer0 supporters miss every flight and miss Thanksgiving with their families altogether.
The deserve misery like the rest of us. Screw them.
I did my part and helped out on a couple of campaigns.
And yes, the Rats took back both the state house and senate. The gay marriage issue brought out a lot of voters.
We should do better in 2014.
I know they are still flush with excitement from the election, but several immediate factors did not go their way in the PR department.
1. Union goons turned away disaster relief workers who traveled to New Jersey and New York to help, because the relief workers were not unionized. That move angered a lot of Americans who only wanted to help others. It also made the unions look petty and small.
2. At Hostess, a company of fond memories in the American psyche, one union of 5,000 workers refused to negotiate a settlement, resulting in the company going bankrupt and 18,000 workers losing their jobs. Even given a second chance to respond to the public outcry of union selfishness, the union turned a deaf ear and let the piece of Americana die.
3. Unions at LAX are picking the busiest travel day of the year to stage a disruptive strike when most Americans only want to travel to be with their families for Thanksgiving.
These three incidents combine to tell a story of how leftist unions, and liberals in government, don't want to work with others, but only want to take and ruin.
Back in the late 70's I had to fly out of LAX for the Christmas holiday. The flight out was cancelled due to fog so I had to stay at the Marriott at the airport and take an early flight the next morning (Christmas Day). That was the best part of my LAX/holiday experience.
Returning to LAX, just to get a shuttle van to get to the outer parking lot took @ 4 hours AFTER baggage claim. The lanes of traffic simply were not moving. I cannot even imagine it being worse, but SEIU will work at it.
How is this supposed to endear SEIU to the public? Like the anticipated Black Friday strikes at WalMart, I'm missing the objective of the unions' activities.
"I did my part and helped out on a couple of campaigns."
Good work, Mariner. See what you can do with electing a constitutional sheriff in your county. Having that protection means a great deal in what leftist rats can attempt in local villages.
Gee, then I guess it just coincidental then.
Gee, then I guess it was just coincidental then.
My condolences.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Weekly Schedule
When I am in town, I am usually on campus between 10 AM and 4 PM on Monday through Friday. However, my schedule during those hours is booked often months in advance, so it is not likely that I am available to schedule an individual one-on-one meeting. I will not be holding regular office hours during the 2015-2016 academic year due to sabbatical and will be very limited on individual meeting availability.
Planned Travel for 2015
- January 12-13 - San Diego for Health Data Explorations Steering Committee Meeting
- January 27-29 - Ithaca, New York for Cornell visit
- January 29-30 - New York, New York for Cornell Tech visit
- March 22-25 - Sun Valley, Idaho for Dent 2015 Conference


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2,529 of 2,640 people found the following review helpful
Own 2 Frontiers and the Nautilus,
This review is from: Graco Nautilus 3-in-1 Car Seat, Matrix (Baby Product)
I own 2 Britax Frontiers in Pink, and the Graco Nautilus in pink as well. As a Mother who owns both models, I will tell you the major differences between these two seats from my point of view.
#1 Frontier is more expensive (which is why I got the Nautilus for my spare)
#2 Frontier is SO much easier to adjust the shoulder height strap. With a simple squeeze of a lever, the straps go up. The Graco needs to be rethreaded. This is BIG pain when you have another child who wants to use the seat. With the Frontier, it is no biggie to pull the lever.
#3 Frontier seat material is prone to wear where the child's bottom and legs rub on the seat. It also shows WAY more stains and soaks up spills quicker than the Graco.
#4 Frontier has 3 crotch strap adjustments for easy fitting. The Graco only has 2 which makes the older kids sit on the strap. This can get uncomfortable. My oldest DD takes the pad off of the crotch strap on the Frontier (she says it makes the seat look like a "baby seat" with the pad), but she can not do this with the Graco, as the crotch strap rubs on her legs causing red irritation when wearing shorts. The graco pad is very thick and wraps the entire strap (between the legs) and then goes up to sit on the belly. She does not seem to mind sitting on it, but it does not look too comfortable to me.
#5 Padding on Frontier is WAY thicker (on both seat and seat back)and more comfortable to sit on. I can't imagine that the Graco would be comfortable for long trips.
#6 Heads slump forward for younger kids when sleeping in the Graco. The "wings" around the head are very fat (giving the appearance of a "yonger child's seat") and are so close to the child's head that it causes it to go forward when sleeping. The frontier has wider "wings" and are perfect for sleeping children. The "wings" are farther away from the head and are angled just right as to allow sleeping and looking out the window. The "wings" are thinner and have more of a "big" kid look. This thinner look in NO WAY implies that Graco is safer for the thicker "wings", as Britax states that its wings are "true side impact protection". Graco does not state this. The plastic around wings appear to be of stronger material on the Frontier, even though they are thinner. Frontier also has the "hugs" system on the harness to minimize forward head movement. Graco does not.
#7 The Graco has only a 12.5 inch seat width for the child to move around in. The Frontier has a 12.5 seat area around the tush, but opens to a spacious 17 inch wide seat. This may not be an issue for the younger kids, but the older ones need more space. This may, however, be an issue for small cars.
#8 Cup holder and "hidden" storage are neat in the Graco. The Frontier has 2 cup holders, but they can not both be out, as one hits the door when installed on far right or left. The cup holders also do not go smoothly in and out when installed in the vehicle, as the seat blocks the cup holder from retracting. This does not happen when the seat is not snugged down, but when installed..... This is not too much of an issue as we just leave them out. This is only an issue when I have a third child trying to walk to the back 3rd row between 2 Frontiers with cup holders out!
Bottom line. If you need a car seat around the time that Britax has a sale, I would get it over the Graco. The price difference at that time would only be $50. I think that your big kids will be happier in the Frontier. If you have a smaller child, remember, he/she will be a big kid soon!
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Showing 1-10 of 39 posts in this discussion
Initial post: Jan 30, 2010 6:10:00 PM PST
Lori B. says:
This was helpful, but you shouldn't rate it so highly if you would buy the "other" seat.
Posted on Feb 11, 2010 1:37:44 PM PST
J. Dean says:
Thanks so much for the comparison! We are looking at both seats and your comments really helped.
Posted on Mar 11, 2010 6:02:17 PM PST
Katy Scott says:
wow, thanks so much for the great comparison review. We own two frontiers and are looking for a third booster for occasional use when the children have to ride in someone else's car (like for a school field trip) and this was by far the most helpful review I've read. Thanks so much.
Posted on May 6, 2010 11:26:02 AM PDT
Oleg Shkurikhin says:
Thank you for such a helpful comparison. I just bought a Frontier 85 with integrated cup holders and smarter fabric combination.
Posted on May 7, 2010 7:18:51 AM PDT
Last edited by the author on May 7, 2010 7:19:51 AM PDT
P. A. Vinger says:
You say, "Britax states that its wings are "true side impact protection". Graco does not state this," and, "Frontier also has the 'hugs' system ... Graco does not." Well, "True Side Impact Protection" and "Hugs System" are Britax marketing phrases, and can only be used to compare Britax models with these features to Britax models without them. It's like a TV manufacturer saying their top-model set has "ultimate picture" - it's meaningless when comparing that manufacturer's product to a different brand. You seem to have put some thought into composing your review, but such statements makes it hard to take seriously.
Posted on Jul 14, 2010 9:40:03 PM PDT
Jody D. says:
What a great product comparison! THANK YOU for taking the time out to share your opinion with those of us who are looking at both of the seats mentioned.
Posted on Jul 15, 2010 3:44:00 PM PDT
Melissa Yost says:
Thankyou very much for taking the time to describe the differences!!!! So helpful! Ignore the negative reviews! This is great! I think this review is very helpful and I take it seriously!
In reply to an earlier post on Jul 15, 2010 3:44:53 PM PDT
Melissa Yost says:
It's a cost thing...that's all she's implying.
Posted on Aug 25, 2010 2:47:21 PM PDT
M. Olson says:
Thank yo so much for taking the time to do a comparison between the two seats. I have been going back and forth for a while now. My son will be 3 this fall and he needs to move from a very old Britax Marathon. I did not want to spend the extra $ for the Frontier but it seems to be made better. I did notice that on the new models it does not have that athletic material that snags and wears out which is good.
So thanks for the information.
Posted on Aug 25, 2010 2:52:15 PM PDT
M. Olson says:
Thank yo so much for taking the time to do a comparison between the two seats. I have been going back and forth for a while now. My son will be 3 this fall and he needs to move from a very old Britax Marathon. I did not want to spend the extra $ for the Frontier but it seems to be made better. I did notice that on the new models it does not have that athletic material that snags and wears out which is good.
So thanks for the information.
Review Details
Location: Mesa, Az
Top Reviewer Ranking: 2,340,872


text:
I just moved into this house. It still has the radiator unit but it's too hot. How do I turn the heat down? I turned the thermostat off, but it's still hot: does that mean I need a new thermostat?
With a hot water system you can have more than one zone. Check if you have other thermostats in the house.


text:
FLOYDADA - Shirley Ann Kirkland, 78, died Friday, March 28, 2008.
Graveside services will be at 2 p.m. Sunday in Floydada Cemetery with the Rev. Henry Russell, pastor of Trinity Assembly Church, officiating. Arrangements are by Moore-Rose Funeral Home.
Mrs. Kirkland was born Dec. 17, 1929, in Floydada.
Survivors include three sons, Ricky Bryant of Portales, N.M., Randy Bryant of Clovis, N.M., and Alfred R. Bayless of Coweta, Okla.; three daughters, Patricia Jackson and Edna Gruver, both of Pryor, Okla., and Donna Goins of Spavinaw, Okla.; three brothers, Harold Mallow of Amarillo, George Mallow of Plainview and Dorsey Mallow of Valdosta, Ga.; and numerous grandchildren and great-grandchildren.
Amarillo Globe-News, March 29, 2008
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Once you are scheduled for an evaluation for kidney transplantation at Einstein, you will meet the transplant team and learn about the entire medical process, all on one day, at one location. Please bring any test results and copies of your CAT, MRI, ultrasound, endoscopy and colonoscopy scans with you.
Some tests that may be performed to determine your health status include:
If you have existing medical conditions, additional tests may be scheduled.
Once you are approved for transplantation and have begun dialysis, you are immediately put on the United Network for Organ Sharing (UNOS) waiting list.
All patients on the waiting list are treated equally and evaluated objectively.
For more information visit:
United Network for Organ SharingScientific Registry of Transplant Recipients UNOS: Q&A for Transplant Candidates about Kidney AllocationWhat Transplant Candidates Need to Know (Video)
Don't assume that because you are on dialysis you are automatically on an organ donor list. Be your own best advocate. Talk to your healthcare team and ensure this important step is taken if transplantation is recommended by your doctor.
Did you know you can list with multiple transplant centers?
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text:
Viahace by SlayerSyrenaWatch
©2013-2016 SlayerSyrena
I'm getting a "Sexy Bitch and I know it" vibe from her.
I thought those were particularly long canines.
There's a certain "devil may care" air about her.
Wow! Love her expression-very sassy yet confident. And her clothes are fantastic! As always, good job!
She's all like: "Bitch, PLEASE."
I wish I could do commissions. Sadly I continue to watch in jealousy XU
Anywhosen! Lovely work!!
Open commissions, girl! What's stopping you?
Anyways, thanks! XD
Anyways, thanks! XD
Love the sassy look she has
Such a sassy Dovahkiin. Nice expressions, Syrena
I love her expressive pose and the look on her face!
Ahh she looks great! Thank you so much! I don't really know how to express my gratitude and happiness at this piece x.x Just... wow. xD


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The Power of His Presence
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Product Description
Beloved teacher Ray Stedman takes you on a journey through the Scriptures, one book each month, on a daily devotional tour that will both inspire and motivate you with the eternal truths of God's Word.
The theme of the believer's dependence on Christ is made evident as The Power of His Presence takes you through both the Old and New Testaments on an easy-to-read, easy-to-grasp, devotional experience.
Product Information
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Dimensions: 9 X 6 X 1.0 (inches)
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Open your Bible and prepare to find the power of His presence. Beloved teacher Ray Stedman takes you on a journey through the Scriptures, one book each month, on a daily devotional tour that will both inspire and motivate you with the eternal truths of God's Word. The theme of the believer's dependence on Christ is made evident as The Power of His Presence takes you through both the Old and New Testaments on an easy-to-read, easy-to-grasp, devotional experience.
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Ray C. Stedman (19171992) was one of the great pastors, expositors, and spiritual leaders of the twentieth century. A graduate of Dallas Theological Seminary, he was pastor of the Peninsula Bible Church in Palo Alto, California, for forty years. With over twenty books to his credit, from Spiritual Warfare to his insightful commentary Adventuring Through the Bible, Stedman spanned the experiences of the Christian life with his writing. His book Body Life had a tremendous impact on the church in the twentieth century.
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KennyHillsboro, TexasAge: 55-65Gender: male1 Stars Out Of 5Great devotionalAugust 10, 2012KennyHillsboro, TexasAge: 55-65Gender: maleQuality: 1Value: 1Meets Expectations: 1Ray Stedman had such insight into application of Scripture to our daily lives today.
Millie5 Stars Out Of 5Inspirational and InsightfulAugust 1, 2012MillieQuality: 5Value: 5Meets Expectations: 5I ordered this book because I love the power and the beauty of the ocean as captured on the front cover. Then I started reading the daily pages and the messages in this amazing book are as powerful and as moving as the ocean in motion....and that is what God's wish is for each and every one of us.....His power, glory and grace to rise up within us just as the ocean waves do on a daily bases......so should we !! GET the book and start God's power moving within you!
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Can you safely use a 3-way bulb (50-100-150W) for a lamp that accepts a 100W bulb maximum? Is there any fire hazard involved?
A three way bulb has two separate filaments that are lit separately by two separate contacts on the bottom of the bulb. The three way socket allows each of these filaments to be lit separately or together.
A 50-100-150 watt bulb has a 50 watt filament and a 100 watt filament. It draws 150 watts only when both filaments are lit at the same time.
If you put a three way bulb in a conventional socket, only the center contact will be lit. In your case, that would be the 100 watt filament. This does not exceed the max rating and you are fine.