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Tour Nepal and India from Kathmandu to Delhi
Embark on an adventure tour of Nepal and India, from the rich wildlife of the Himalayan foothills, across the sacred River Ganges, to the birthplace of Buddha. Between Kathmandu and Delhi see the pilgrimage to the ghats of Varanasi, tip-toe through the most exciting places to visit in Delhi and visit the magnificent Taj Mahal of Agra. An adventure that will bring all your senses alive, this trip through Nepal and India is an incredible way to see the best of the region.
- Fall in love with Nepal, prayer flags and spicy chai in stunning Kathmandu
- Explore Old Delhi by foot and cycle rickshaw, where ancient temples stand against extravagant billboards advertising Bollywood films
- Discover how the Taj Mahal, one of the most recognisable buildings in the world, still has the power to surprise even the most experienced travellers
- Forget about setting an alarm, there's only one way to wake up in this world and that's with a sunrise sail along the Ganges
- The chance to come face-to-face with black-horned rhinos in Chitwan National Park
Day 1 Kathmandu
Day 2 Kathmandu
Day 3 Chitwan National Park
Day 4 Chitwan National Park
Notes: From October (to June) when jeep safaris resume you will boat part of the way before meeting drivers and touring the national park by vehicle (approximately 3-4 hours), finishing in Ghatgai in the late afternoon. Your accommodation in Ghatgai is simple with basic facilities and food, but plenty of jungle ambience. Toilet and bathroom facilities are shared.
Day 5 Chitwan National Park
Notes: Elephant Performances & Elephant Riding. While we respect each individual's decisions while travelling, Intrepid does not include elephant rides or unnatural performance activities on any itinerary, and we recommend you bypass these activities should they be offered to you during your stay. Professional wildlife conservation and animal welfare organisations, including the World Animal Protection (formerly the World Society for protection of Animals) advise that contrary to common belief, captive elephants remain wild animals and despite good intentions, unfortunately many venues are unable to provide the appropriate living conditions elephants require and this ultimately impacts their well-being. While there is some merit in the argument that the money that you pay for the activity goes towards keeping the elephants and their mahouts employed, we know that it also fuels demand for elephants to be captured in the wild or captive bred. We thank you for your support in improving the welfare of these majestic creatures.
Day 6 Lumbini
Day 7 Varanasi
Day 8 River Ganges Boat Trip
Notes: Tents are twin share with mattresses and blankets provided. It gets cold in winter, so a sleeping bag is recommended if travelling at this time. There is a squat toilet tent, and no showers available. Lunch, dinner and breakfast are provided during you time camping. Water and soft drinks are available to purchase, but no alcohol is allowed here, as the Ganges is a sacred place. Please note that due to high water levels on the River Ganges and the associated safety concerns, the boat trip won't operate during the monsoon or other times of heavy rainfall. Departures affected by such safety concerns will be communicated during the trip by your leader – it's difficult to know well in advance how much rain there's likely to be at any point in time. In these cases, an extra night will be spent in Varanasi including a visit to the temple complex of Sarnath, the place where Lord Buddha gave his first sermon.
Day 9 Varanasi
Day 10 Varanasi
Notes: Sleeper trains are usually comfortable and air-conditioned (sometimes fan-cooled), and are a great way to travel long distances and still get maximum time in each place. Most of the time sheets, pillow and blanket are provided but some people prefer to bring their own sleeping sheet. Please note you may be sharing with locals in a same/mixed gender situation.
Day 11 Orchha
Day 12 Orchha
Day 13 Agra
Day 14 Delhi
Notes: We advise booking additional accommodation to extend your stay. If you stay a couple of extra days there are plenty of things to see and do. Make a visit to the Jama Masjid, Delhi's oldest mosque and one of its most impressive buildings, or to the World Heritage-listed Mughal masterpiece of Humayun's Tomb, the first garden tomb in India, built in 1570. You could wonder at the tall brick minaret of Qutub Minar, which was started all back in the 12th century, or explore the mighty Red Fort of Delhi. Part palace and part fort, it played an integral part in the history of the city with former residents ranging from royal families to British soldiers.
Day 15 Delhi
Meals3 breakfasts, 2 lunches, 2 dinners
TransportAuto rickshaw, Cycle rickshaw, Jeep, Train, 4x4 Safari Vehicle, Private Bus, Public bus
AccommodationCamping (with basic facilities) (1 night), Deluxe permanent tent (2 nights), Guesthouse (1 night), Hotel (7 nights), Lodge (2 nights), Overnight sleeper train (1 night)
Included activities
- Kathmandu - Swayambhunath Temple
- Kathmandu - Bodhnath Stupa
- Kathmandu - Pashupatinath Temple
- Chitwan - Canoe safari, Bird Watching walk or Jeep safari
- Lumbini - Ashoka Pillars, Maya Devi Temple & Heritage Park
- River Ganges - Overnight Boat Trip
- Varanasi - Old City Walking Tour
- Varanasi - Sunset Candle Flower Ceremony
- Varanasi - Sunrise Boat Ride
- Orchha - Ram Raja Temple puja (prayer) ceremony
- Orchha - Orchha Palace
- Orchha - Cooking demonstration
- Orchha - Taragram visit
- Agra - Taj Mahal
- Agra - Agra Fort
There are currently no departures for this trip.
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Contact us to arrange an alternative departure for you
Important notes
2. Please note that due to train arrival times there may not be any free time in Delhi at the end of this tour. We advise booking additional accommodation to extend your stay.
Trip notes
Want an in-depth insight into this trip? Your trip notes provide a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.View trip notes
Our Kathmandu to Delhi trips score an average of 4.61 out of 5 based on 64 reviews in the last year.
Kathmandu to Delhi , June 2016
Susan Thibou
Check the weather!! Do not go in June ..... The heat will completely spoil the trip! Travel very lightly .... There is lots of bag carrying and there are stairs and small train carriages ..... The less you take the easier it will be. Be prepared to have your senses assaulted ( and be prepared for an environmental nightmare!)
Review submitted 05 Jul 2016
Kathmandu to Delhi , May 2016
Sharon OFlaherty
This trip will test you, challenge you and reward you. The places you go are iconic and the journey in between is.... A seesaw. You will love and hate India within one minute but you will want more.
Review submitted 07 Jun 2016


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our mailing list. It's so wizard.
by Matt Johnson
30 April, 2012@8:18 pm
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30 April, 2012@8:18 pm
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Awkword ft. Sean Price, The Kid Daytona & The Incomparable Shakespeare – "Bars & Hooks (Keep It Moving [K.I.M.])" (prod. Harry Fraud).
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12 August 2013 at 4:57 PM
Christina Aguilera Hits the Beach with Jordan Bratman & Max!
About this photo set: Christina Aguilera goes for a stroll on the beach with her ex-husband Jordan Bratman and their son Max on Sunday (August 11) in Venice, Calif. The 32-year-old… Read More Here
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Spartanburg Temple B'nai Israel to hold film festival
Published: Friday, February 14, 2014 at 6:41 p.m.
Last Modified: Friday, February 14, 2014 at 6:41 p.m.
A Spartanburg Jewish synagogue is taking steps to help people better understand the Jewish faith.
Temple B'nai Israel is presenting a film festival featuring three thought provoking Jewish films. A discussion will follow each film.
The two-day event will be held Saturday and Sunday in the Barrett Room at the Spartanburg Headquarters Library. The films are free and open to the public.
Rabbi Yossi Liebowitz, of Temple B'nai Israel, said it is the first time the congregation has been able to show films to the public.
"We have over the last 10 years shown films of Jewish interest at the synagogue and thought to expand their availability to the general public," he said.
The first movie is "Making Trouble: Six Generations of Funny Jewish Women" at 3 p.m. on Saturday. The second movie is "Broadway Musicals: a Jewish legacy" at 2 p.m. on Sunday. The third film, "Jewish Soldiers in Blue and Gray" was supposed to be shown Thursday, but has been rescheduled to 2 p.m. Feb. 23.
Showing films "is one way that the general public can become more familiar with the history, views and situations of a person, in this case the Jewish community," Liebowitz said.
He also hopes that other groups will also take steps to come up with engaging ways to help people better understand their culture and perspectives.
"I would hope this would be followed by others in the community who have similar parts of their faith and culture which ought to be communicated" Liebowitz said.
If the event is successful, the congregation of Temple B'nai Israel hopes to make the film festival an annual tradition.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Lending a helping hand to the elderly of Chicago.
Advertising Agency: Young & Rubicam, Chicago, USA
Chief Creative Officer: Mark Figliulo
Executive Creative Director: Ken Erke
Creative Directors: Jon Wyville, Dave Loew
Art Director: Chris von Ende
Copywriters: Tohru Oyasu, Pete Figel
Photographer: Thomas Chadwick
Art Buyer: Kourtney Hoffman
Print Producer: Chris Doty
Published:January, 2008
9 comments
DateofbirthJan 14, 2008 - 8:58
A great campaign, and for a change it looks like it's come from a real brief
mikeliteJan 14, 2008 - 20:42
I do. :S


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I attended both composition and color classes. I heard Jason talking about it this year in London at the CA workshop. It was brilliant so just had to listen to it again. He is passionate and...
Type: Posts; User: Kash77; Keyword(s):
I attended both composition and color classes. I heard Jason talking about it this year in London at the CA workshop. It was brilliant so just had to listen to it again. He is passionate and...
Signed in too :)
Hey, great start. I too wish I had your skills. Cannot give many advises as I am only a beginner but Keep posting :)
I like your work, and your sketches. I am a real beginner and learning foundations but I am not even close to where you are. I think doing things for fun is important and should not be neglected but...
and some watercolours study
Here is some of my work from this week. I was practicing with the pencil the figure proportions - lots of work for me in that department. And also outlining some real objects as well as working the...
Thank you Blackspot for encouragement. I will try to go once a week to some life classes. But also started drawing at home everyday again. At the moment working with outlining some everyday objects...
when did you manage to paint that sketch?
I like it. Is this digital?
I wasn't here for a while but am back now and happy to continue my journey with drawing. I just realized that it is like with running when you stop for a while you have to start from the beginning...
hello, I live in London so I am really lucky this time :) and cannot wait to see you here in one week! :)
So what would be the best books for the beginners to learn how to draw?
Anything apart from Loomis?
Would be great to hear which book is helpful apart from everyday practice of course :)
hey otherscape, thank you for your thoughts, I need any help possible :) I will go back to those faces and look closely. Thank you
Today I am posting sth different:
thank you for popping in and leaving some feedback Mewball. Drawing with pencil is still new for me so everything is much appriciated.
It is funny as I have no idea why I am doing my lines so...
Hey Dave,
Thank you for the encouragment. I checked your Sketches, nice work waaaay more advanced than me so lots to learn. I really like Loomis books, really fun to draw. When I started those...
...and two 5-10min attampts to draw my friends. I can recognise my friend in the first one, the second not really ha ha...
and few more realistic faces from Loomis's book
Hello to everyone :)
I started doing some colourful pictures some time ago (if someone would like to peek they are here:
I don't know much about drawing yet but I think I might know the answer to your question Dagoelius. If you check that link: http://harmonicresolution.com/Sensory%20Homunculus.htm you can see how big...
Thank you for posting the recording from Friday
Thank you again for taking the time to look at our pictures.
Unfortunately my internet was breaking, I took notes but quite a few lines got missing, would be great to have an access to the...
... and few more
Thank you for all the suggestions and comments. I am especially really greteful to arenhaus who took his time to give me a very genuine, detailed and descriptive help with the materials and...
is the review still happening today?
Thank you
Hello, My name is Kasia Wrabel.
Here is my portfolio for the review: http://www.conceptart.org/forums/showthread.php?t=245960
My name is Kasia Wrabel. I am a drawing beginner with the ambition of becoming an illustrator one day in the future. I am aware there is a long way in front of me to achieve that. I do not...
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Richard D. RussellJune 21,2013
Richard D. Russell
Richard D. Russell
BARRE Richard D. Russell, 92, formerly of Barre, died peacefully June 14, 2013, at The Pines nursing home in Lyndonville.
He graduated from St. Johnsbury Academy. He served in the U.S. Army during World War II in France and Germany.
He married Gladys Bradley in 1946 and they lived in St. Johnsbury until 1983 when they moved to the central Vermont area.
In St. Johnsbury, he did carpenter work, then railroad work. Later, he worked for the Town of St. Johnsbury doing road maintenance.
His earlier interests were boats and motorcycles. In later years, it was building model airplanes.
He is survived by his two sons, Wayne Russell and Keith Russell, and his wife, Sharon, all of Barre; a granddaughter, Hollie Raspe and her husband, Joe, of Roxbury; and four great-grandchildren.
A private burial service will be held in Mount Pleasant Cemetery in St. Johnsbury.MORE IN ObituariesBARRE TOWN Jean Marie Ruel, 77, of Quarry Hill Road, passed away peacefully on Thursday, July... Full StoryNORTHFIELD James H. Marsha, Jr., 80, died Thursday, July 21, 2016, at his home in Northfield. Full StorySARASOTA, Fla. William (Bill) Leon Keith Jr. Full Story
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Black Honey By DJ Mathmatik
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- 3.95 / 5.00
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You may not use this work for commercial purposes without making specific arrangements with the artist UNLESS your work is a web-based game or animation, in which case you may use this freely.
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Rated 5 / 5 stars
very cool
this song rocks !
Rated 5 / 5 stars
Not the beat he was looking for? D:
how could this not be the beat?!
This is the beat, there is nothing else in the world left but this awesome beat :D
Rated 5 / 5 stars
great mix of bass and melody, keep up the work
Rated 5 / 5 stars
Great emotion, beat and rythum.
I like this song, it sounds epic in so many ways. It displays alot of emotion in it's beat... 9999999999/5
Keep doin' yo' thang!
Thanks, I appreciate the good review. Check out my other joints on my page.
Rated 5 / 5 stars
That Artist doesn't know shit.
A professional Rap Artist would rank this Awesome, and use it, like Mike Jones Or
Method Man. Keep up the good work!


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The Best Vegetables for Boosting ImmunityNatural Remedies
By Melanie Christner NTP, CHFS, CGP of Honest Body
Do you wish there was a simple solution that tackled things like cancer AND the common cold?
Time and again, both in my nutritional training and my own experience with my family, I am shown that the kitchen is the first place to begin for getting well.
Helping our little ones and ourselves get strong and well can come from the most modest and unassuming sources. The two immune boosters that I discuss today could not be more humble and are probably available right now in your pantry.
Garlic. Onions.
Thats it!
Garlic and onions are simple and inexpensive – the best vegetables for highly effective immune boosting if applied in a therapeutic manner.
Garlic and onions are featured as the third of the Top 10 Immune Boosters, taken from the book The Gut and Psychology Syndrome, by Dr. Natasha Campbell-McBride. Simple ways to have robust health.
If you are unfamiliar with her work, Dr. Natasha is a neurologist in the U.K. with a masters in nutrition. She created a dietary protocol for healing autism, as well as other neurological, chronic and autoimmune issues. She has helped patients around the world and has trained other practitioners to do so as well. The GAPS Diet helps by healing and sealing the gut lining, reducing toxic burden on the immune system, and replenishing beneficial microbes.
Why Onions and Garlic are the Best Vegetables for the Immune System
While not necessarily awesome for those receiving your kisses (!) garlic is an absolute champion for the immune system.
- It packs a punch with its phytochemicals and healing sulfur components. These sulfur compounds even chelate toxic heavy metals (like lead & cadmium), binding with them for excretion out of the body.
- Garlic has antibacterial, anti-fungal, and even antiviral qualities
- It promotes the growth of healthy intestinal microflora
- Garlic helps to keep fats from oxidizing. I outlined in previous posts (here) and (here) how important fats are to the immune system.
- Garlic acts as a strong antioxidant and guards against DNA damage
- It protects against radiation & sunlight damage
- Fights worms and parasites
- It benefits digestion, which is good for the whole body
- It contains many nutrients such as –
Vitamins: C, B1, B2, B3
Minerals: Calcium, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc
Phytochemicals: Allicin, beta-carotene, beta-sitosterol, caffeic acid, chlorogenic acid, diallyl-disulfide, ferulic acid, geraniol, kaempferol, linalool, oleanolic acid, p-coumaric acid, phloroglucinol, phytic acid, quercetin, rutin, s-allyl-cysteine, saponin, sinapic acid, & stigmasterol.
As the book Prescription for Nutritional Healing states, it is "Good for virtually any disease and infection"
As a whole, the onion family (garlic included) is an immune boosting plant family. Onions in particular help to decrease phlegm and inflammation in the nose and throat, and when applied as a chest poultice they can help with the inflammation and congestion in the chest, such as from a bronchial infection. Onions also inhibit allergic reactions, which are a sign of imbalance in the immune system.
Some of onion minerals worth noting are:
- Manganese
- Potassium
- Phosphorus
- Magnesium
- Calcium
Onions also contain a significant amount of Vitamin C and both onions and garlic (especially red onions) are high in quercetin, the antioxidant which helps inhibit cancer cell growth.
Historical usage
Onions and garlic are featured in historical art, medicine, religious application and culinary tradition. Here are just a few examples:
Pre-antibiotics era, garlic was used to treat infections and wounds during World War I. It is one of the oldest recorded remedies and is listed medicinally in ancient texts of the Greeks, Hebrews, Babylonians, Romans and Egyptians.
Onions were used in the Egyptian mummification process (onions symbolized eternity), as well as in their art. The layered circle form of the onion held special significance.
Apart from growing in the wild, onions have been cultivated for at least 5,000 years, showing up in ancient texts of India, Sumeria, Egypt & China.
Garlic and onion belong to the Allium family of plants, which includes 600 – 750 species. Other popular alliums are shallots, chives, leeks, scallions.
How to use onions & garlic therapeutically
Dr. Natasha recommends consuming a whole head of garlic a day for therapeutic purposes (not just a clove!), and she also outlines its usage as a remedy for ear infection, through garlic infused olive oil.
Garlic for ear infection
- 1 crushed clove of garlic
- 1 – 2 tablespoons cold pressed olive oil
Place the crushed garlic in the oil and let sit for 30 minutes, then strain. The oil can be warmed slightly by placing it in a cup and setting the cup in warm water (don't overheat or this will destroy beneficial properties). Use a few drops of this oil hourly in the ears to treat an ear infection. Garlic oil is a safe remedy for children and can also be used daily (just a couple of drops) to soften ear wax buildup.
The book Healing With Whole Foods outlines more garlic usages:
Garlic tea – Simmer 4 cloves of chopped garlic in one cup of water for 20 minutes…(apply both topically and drink internally) use for relieving poison ivy & poison oak & other boil like skin conditions.
Travel – When traveling or eating out, take 2 capsules of aged garlic or chew up a clove of raw garlic prior, to help avoid food poisoning.
For colds, sore throat, & sinus headaches – Hold a clove of garlic in the mouth for at least 15 minutes, then consume it.
Dr. Natasha again gives us simple, time tested remedies.
Onion for ear infection
- Large white onion
- Cotton cloth
Chop the onion finely and put it into the cotton cloth. Heat it in an oven until it is hot but still tolerable to touch. Place the wrapped onion on your child's ear, with a cozy hat over to keep it in place…you can use plastic wrap between the onion and hat to keep the hat from getting onion juice on it. Keep this in place until the onion has cooled and repeat the heating and application on the ear. This is good to do before bed when they can then sleep on the affected ear and keep it very warm. It's smelly but works well!
For a throat infection
Eggs, onion, & animal fat immune booster (good for any infection)
- 1 large white onion (sliced)
- 1 – 2 tablespoons animal fat (such as ghee, goose or duck fat)
- 2 – 3 high quality pastured eggs
- Cook the sliced onion in a pot on low heat, covered with a lid, for about 20 minutes, until onion is soft and sweet
- Fry the eggs in generous amounts of the animal fat until the whites are gently cooked but the yolks are still runny.
- Serve the eggs and onions together with the fat and an extra drizzle of cold pressed olive oil on top
"This dish is very gentle and soothing on the throat, the fat and the egg yolks will dissolve any damaged tissues and help to remove them; the eggs, fat and cooked onion feed the immune system locally in the throat, and boost systemic immunity as well. Give this dish to your child twice a day, and the sore throat will melt away quite quickly. This is food that should be given to patients in hospitals, whose tonsils have just been removed." – from The Gut and Psychology Syndrome, by Dr. Natasha Campbell-McBride
Storage and preparation
The best way to store garlic and onions is in a cool, dark place with good air circulation. This could be in a paper bag, a mesh basket in the cabinet, or an open box in the pantry. Stored carefully, onions and garlic can keep well for a month or much more. Note: When a clove is taken off a head of garlic, its storage life is decreased.
In preparing garlic, if you cut into the garlic clove and then let it sit for 15 minutes you will be allowing time for the enzymes that turn alliin into allicin.
If you are prepping a bunch of garlic cloves at the same time, you can put the garlic in boiling water for 10 – 20 seconds and then put them into cold water. This should make it so that the skins come away easily.
In preparing onions it is helpful to have a good, sharp knife. Here is a video showing how.
Raw garlic is preferable for medicinal purposes. There is some degree of potency that is lost during cooking, but some sulphur compounds are actually enhanced during cooking, so there is still benefit.
How we incorporate onions & garlic
- I put onions and garlic into almost every soup I prepare for my family.
- A cheese plate with local artisan cheeses, roasted garlic, dates, fruit & nuts as an at-home date.
- Roasted garlic soup is one of my favorite soups.
- I love making a simple dressing for our salads. It's made with olive oil, apple cider vinegar, lots of chopped garlic and a little bit of honey & sea salt.
How do you include these two best vegetables into your daily life? Please scroll down and tell us in the comments below…I'd love to hear about it.
For those of you who are interested in the GAPS Diet for your own family, registration is open for the GAPS CLASS, a class to walk you through the GAPS protocol and help you apply it effectively in your everyday life.
CLICK HERE to find out more and receive a free 30 Day Prep Guide for GAPS for signing up for free updates!
About the Author
Melanie delights in helping people apply healing protocols to everyday life, while eating really great food … and becoming friends with their bodies again.
She writes at HonestBody.com. As a mom of four children herself, she works with moms and their kiddos to help them feel their best and to have all the life and energy they were meant to have.
Melanie is an NTP, Certified GAPS Practitioner, and Healing Foods Specialist in Vermont. For fun she creates in her kitchen, Nordic skis, or swims in the Green Mountain rivers with her family.
Sources and More Information
How to make an onion poultice
Prescription For Nutritional Healing Book
The 11 Best Natural Antibiotics and How to Use Them
Elderberry Syrup to Boost Immunity
How to Boost Immunity with Greens
Juicing 101: Why Do It, the Best Juicers, and Recipes to Try
Think Raw Veggies are Best? Think Again
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Comments (46)
Melanie Christner, NTP, CHFS, CGP
Thank you, Aldape
Melanie Christner, NTP, CHFS, CGP
Thank you, Natural Health & Wellness
Sue Duffy Arroyo via Facebook
I pop a garlic clove daily. and a shot of Fire Cider. my motto "It Can't Hurt You"
Heidi JB via Facebook
We ferment just about all of our garlic. It stores well and is much easier to eat raw. At the first sign of a cold, a few bulbs a day work better than any modern medicine.
Celina Davis via Facebook
salad most days
Tze Kin via Facebook
Wonderful tips….as aways
I both ferment and pickle (in raw organic apple cider vinegar) raw organic garlic cloves. My husband eats the fermented garlic right out of the jar. I use the pickled garlic in our veggie smoothies. I would use the fermented garlic in the smoothies, too, but the husband likes to just eat those plain.
Melanie Christner, NTP, CHFS, CGP
Sounds great, Lynne!
Anita Messenger via Facebook
And try to eat them raw as much as possible instead of cooking them.
Andrea Round
Hi Melanie, am really looking forward to trying your garlic soup recipe. Could you please let me know whether Kyolic Garlic capsules have any benefit? Warm regards, Andrea. (New Zealand).
Melanie Christner, NTP, CHFS, CGP
Hi Andrea,
Thanks for commenting and I hope you like the soup!
I'm a fan of food before supplements, but Kyolic garlic capsules do have benefit, yes. Thanks for the question.
Jessica T, just read your post, your process is very similar to mine!
I chop up garlic real tiny, let it sit for a minute or two then scoop it up in a spoon, drizzle a healthy oil on it, and swallow it along with some liquid (tea, water, etc). The oil helps it go down smoothly and swallowing it instead of chewing it keeps my breath normal
Melanie Christner, NTP, CHFS, CGP
Thanks for sharing what you do, Salwa. That sounds great.
I and my friends are using it and not get sick. They also use more than 100 herbs and treating people from different infections.http://zhivaya-trava.com/
Jessica T
I cut up a clove of garlic as small as I can and then wait 14 min. After the wait, I put the garlic on a spoon, pour some raw honey over the garlic and then swallow it all. The honey helps all the little garlic pieces go down at once and without any gagging. I do not experience garlic breath or garlic burps with this method. I do this at night before bed.
Melanie Christner, NTP, CHFS, CGP
Thanks for sharing, Jessica! That sounds like a kid friendly idea as well.
Sarahyour name
The recipe for onions and eggs is deliceous! I had a mildly swollen throat with mucous so I made it for breakfast twice. It is so comforting and soothing!
Melanie Christner, NTP, CHFS, CGP
Thanks for trying and sharing, Sarah!
Question: Does one have to chew the garlic clove to get the benefits?- or could one simply chop up the clove tiny with a knife and swallow the little bits whole?
Melanie Christner, NTP, CHFS, CGP
Hi Kathy,
Thanks for the question…I don't see a need to chew the garlic (unless perhaps you were trying to treat something in your mouth?) Chopping tiny with a knife and swallowing would be fine.
I appreciate the good advice here, but the idea that someone would chew up a clove of raw garlic before going out to eat is laughable. Who would do that? If you're so afraid of restaurant or friends' food, stay home! That would certainly be better than going around with such foul breath. Ugh.
Jennifer Saines
Do you have any advice for a FODMAP sensitive eater? I would love to be able to consume onions and garlic both for the taste and nutritional benefits but they cause serious digestive distress.
Thanks for any suggestions.
Melanie Christner, NTP, CHFS, CGP
Hi Jennifer, I would recommend the GAPS protocol to help move out of the FODMAP sensitivity. You may need to limit garlic and onions (and other high FODMAP foods) for a while, but ultimately you want to move towards being able to have these cleansing, healing foods again. It has been done
Jennifer Saines
Thank you, Melanie. I have been on GAPS for over a year now but am still unable to digest the FODMAPS. Will just keep trying, I guess.
Hi! love this information:) Would you have a good onion soup recipe? My onions from summer are starting to sprout and I need to use them up soon. Thank you!!!
Melanie Christner, NTP, CHFS, CGP
Hi Crystal, I don't have an onion soup recipe of my own yet, but I have liked this one…http://nourishedkitchen.com/onion-bisque-recipe/
Christina Renee Bryan via Facebook
Kelsey Yvette Davis
I love this blog. What great suggestions! Thanks a lot.
I'm Indian and grew up eating raw onions and garlic with our meals, in addition to using them in our cooking. Both garlic and onions are also used in traditional Indian medicine to help one recover from coughs and colds. My father used to make us drink raw onion juice when we were sick. And he would make a garlic "kheer" cooking plenty of garlic lightly with turmeric and some sugar colds.
However, while Indian garlic is quite mild, and I could easily eat several cloves raw with my food there, I find the garlic in the U.S. is very pungent and can't tolerate it raw. I grow my own garlic and use it in Indian cooking, in pestos, and roasted. I'd love to learn how to ferment garlic especially since it is organic and fresh from my garden.
Melanie Christner, NTP, CHFS, CGP
Hi Vineeta,
Thank you for sharing about your childhood and traditional Indian medicine. The difference between Indian garlic and American garlic is interesting!
There is a 2 minute video at http://foodwishes.blogspot.com/2013/11/how-to-peel-garlic-like-bosslike-actual.html
How to peal a whole head of garlic in 20 seconds — this trick comes from Martha Stewart but presented by Chef John. Very cool. Check it out.
Melanie Christner, NTP, CHFS, CGP
Hi Joy,
Thanks for sharing the video!
great article. I ferment my garlic, and eat it raw. Especially good if I feel a cold or sore throat coming on, I eat a large clove at bedtime, and in the morning feel completely well
Terry, would you mind sharing how you ferment the garlic? I do cabbage and other veggies, but have never done garlic. I'd like to try!
Just pointing this one out, but allicin, one of the most (if not THE most) active compounds in garlic and onions both, degrades when heated. You MUST eat it raw to get the benefits of this wonderful and medically potent substance.
Chop the garlic finely, let it sit for a minute or two, and eat the bits. This is the best way to maximize allicin content.
Melanie Christner, NTP, CHFS, CGP
Hi Patrick,
Thanks for the comment. It is important to note that the sulphur compounds are also very important in garlic and onions, and cooking can enhance these sulphur nutrients. So all is not lost by cooking.
I was just reading the other day about fermenting garlic, and something about it being 13x stronger in benefits (of something… can't remember.) Know anything about that?
Melanie Christner, NTP, CHFS, CGP
I haven't heard the 13x number but fermenting makes more nutrients available, so it wouldn't be surprising. Thanks for commenting!
Lots of great information in this post!
I make raw garlic honey for colds and sinus congestion. I very gently warm 1/2 cup of raw honey (not too much heat!), with 3 large crushed cloves of garlic. Remove from heat and let stand about 1 hour, then remove the garlic. Store in the refrigerator, and take a spoonful as needed. My children love this "medicine honey", and it clears your sinuses right away.
When sniffles, sneezes and sore throats begin to appear in my family, I place chopped onion in small bowls in every bedroom on the nightstand, and leave it there overnight while we sleep. If I do this early enough, the symptoms don't progress to anything worse, but your house will smell very pungent!
There is barely a meal in our home that doesn't begin with lots of garlic and onion. One favorite is guacamole with chopped tomatoes, lots of chopped raw garlic and red onion, lime juice, salt and cilantro. YUM!
Pat in TX
Yum, thanks for the ideas!! I am big on cooking with onion and garlic, but don't have a kitchen this winter and everything has to be ultra simple. We are feeling the effects of the change in cooking style this winter, I am afraid:-/
Melanie Christner, NTP, CHFS, CGP
Yum is right, Jen! Thanks for sharing.
Melanie Christner, NTP, CHFS, CGP
Lol! Yes, eating a lot of garlic can do that, but its worth it to not have days and days of being sick, eh? Thanks for commenting.
Growing up we did 'onion syrup' for colds. Simply slice an onion and layer in a jar with sugar and wait for it to release the juices. It was actually very yummy (at least to my kid-self). We also ate sliced raw onion on bread (with plenty of butter). DH grew up eating raw garlic on bread, the same way!! Nowadays I use garlic oil for the occasional ear infection (kids are age 4 and 9 and had maybe 3 ear infections between them) and make this simple spread: mayo, Parmesan (grated or shredded) and garlic put through a microplane (as much as you can stand!!). Delicious and beneficial!!
My aunt used to do the "onion juice extracted by sugar" cure for colds when I was a kid. I've never heard of anyone else doing it until now!
Melanie Christner, NTP, CHFS, CGP
Hi Magda,
I love hearing about the remedies that have been used in the past. I'm also going to try the mayo, parmesan, grated garlic…that sounds delicious (and really good for you, if you are making home made mayo with healthy oils)
Great article! Thanks! I've used heated onion for an ear infection and it works great. Just before Christmas, I came down with the flu (fever, sore throat, headache, congestion)…I spent day in bed eating onion, garlic, ginger & bone broth soup and also eating raw garlic. The next morning, I was well enough to get on a plane to visit family for the holiday and by that night, I was completely well. I didn't smell very good, however.


text:
Topic: Poynter
Florida Newspaper's Front Page Is Practically Throbbing With 2-Hour Erection Ad
No unsatisfied readers, publisher says
By David Griner on May. 7, 2014 - 3:46 PM EDT
It can get really, really hard to turn away ad dollars in the newspaper industry, but here's a case where the raging desire for revenue is practically erupting across the…
Data Points: The Eyes Have It
What all those pinches and swipes mean for tablet publishers
By Lucia Moses on Nov. 21, 2012 - 6:55 AM EST
How do people choose to read on a tablet, and how do they actually read once they choose? Poynter conducted eye-track testing on 36 people during the summer of 2012…
Jim Romenesko Resigns From Poynter
Media world rallies to support him
By Emma Bazilian on Nov. 11, 2011 - 2:50 PM EST
After being censured on his own blog for "a pattern of incomplete attribution," media blogger Jim Romenesko has resigned from Poynter. He was slated to "semi-retire" in just seven weeks…
Romenesko in Tight Spot Over Aggregation
Failed to attribute to original sources
By Emma Bazilian on Nov. 10, 2011 - 2:41 PM EST
Influential journalist Jim Romenesko, who runs the Romenesko media news blog on the Poynter Institute's website, has offered, unsuccessfully, to resign after the lack of proper attribution in his aggregated…
Jim Romenesko to 'Semi-Retire' From Poynter
Media blogger will launch his own site in 2012
By Emma Bazilian on Aug. 24, 2011 - 3:13 PM EDT
Twelve years after starting his influential media news blog on the Poynter Institute's website, Jim Romenesko is ready for a break—at least from a full-time role at Poynter. In January…


text:
McLeod Youth Programs
Summer Camp 2016
Dog Days of Summer
May 30 - August 12, 2016
Full-day camp: 8 am - 3:30 pm
Half-day camp: 8 am - 11:30 am or 12 pm - 3:30 pm
Before camp care is provided from 7:30 am - 8:00 am at no additional charge. After camp care is available for a fee.
Click here to download the brochure for "Dog Days of Summer" Summer 2016 Camp!
Our energetic and skillful counselors ensure your child will have a safe, happy, and fun camp experience. Each week, campers will participate in various activities centered around the camp theme. The campers will also participate in swim sessons, indoor/outdoor activities, arts and crafts, and much more! The MACK camps are very active and physically challenging. Campers will be divided according to age and skill level. A registration fee of $50 per child includes camper's t-shirt, surprise item, snacks, and supplies. For the summer camp, the registration fee will be applied toward the first week of attendance.


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Public discourse
Published: Saturday, May 1, 2010 at 4:30 a.m.
Last Modified: Friday, April 30, 2010 at 3:41 p.m.
To The Editor: In response to the gentleman who felt my letter implied that social conservatives need to be "educated out of their conservatism by an enlightened liberal," my letter was simply one woman's reason for not answering the clarion call issued by an editorial in the Times-News urging Democrats, particularly women, to enter county races in which a Republican was running unopposed. I explained that I felt it would not be pragmatic of me and my bank account to spend the required time, energy and money only to lose.
My point was it was not because I don't care about my community, and the writer missed that point. It seems a perfect example of how and why we find ourselves at a point of such incivility regarding public discourse. I, too, have read and admired C.S. Lewis and could also use quotes to support my position, but that would also miss the point.
The point of being an American is that we are free to pursue and form an individual worldview. I do not believe I am right to be a liberal and the conservatives are wrong, and I apologize if I offended your readers.
Sharon Mills
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


text:
Hand with a brand
It is self-financing, Oh and ツーランク on hand.
Detachable so convenient!
Width: approximately 1. 5 cm
Thickness: approx. 3 mm
1 Book units sold
Length: approx. 40 cm with button 2 while
Button to one at 43 cm
Full length button no: 52 cm
Use this bottle as well. Expression from tissue case
Can be removed from or in the car, or use in your room.
( fair hand is not a brand have. Is not in the character type )
|[Materials used]
-During the white race through the suede cord .
- Hemp torsion and bias finishing up and down, hand using flat cotton laces
Tried turning off.
It is a design can use either one or two.
( fair hand is not a brand have. Is not in the character type )
Bag charm or accessory materials here.
Can use in one in each end back side like traditional hand and
If you have a large bag, mainly use two, yours as a handbag.
↓ works exhibition ↓
( fair hand is not a brand have. Is not in the character type )
It is easy using the d.
Can be mail delivery 8
A small traditional hand here.
|This product is 'copyright' is located. Design copy and reproduction is prohibited not.
(No problem to sell the handmade ones)
Tape sold as more requires our permission.
For what we let a judge in the eyes of third parties, similar to our design revealed
Commensurate measures will be taken.
|[Regarding genuine leather hand]
Real leather? And your concern in commissioned research in conformity of the Foundation, and then charged us.
We received the results and can be used with confidence as shown below.
|JP Post EMS
|Your order will be shipped to you via Japan Post EMS. Japan Post is a speedy delivery service that delivers to more than 120 countries. With an effective tracking system and insurance program, EMS is able to offer a secure delivery worldwide. You can track your package with the tracking code provided and it will be delivered within a week. See estimated shipping fee
|Credit Card
|We accept credit and debit cards.
The following credit and debit cards can be used:
•American Express
|Return and Refund Policy
|We cannot accept any return/exchange on overseas orders.
Please make sure not to make any wrong order.
|●Consumption tax is not charged with overseas orders, but 8% of your bill will be charged as the fee for handling overseas shipping
|Cancellation Policy
|Please understand that we can not accept cancellation for overseas orders,after shipment.
This product cannot be shipped to United States from the store.
Please contact the store for further information.


text:
Army & Military Costumes
At Envy Corner, Army Costumes for adult women is a hit, where every woman can find the right choice for her from a wide range of costumes. Whether it's the Two Piece Camo Cutie Costume or the Six Piece Seductive Soldier Costume, Envy Corner carries the sexiest and trendiest Army Costumes. You're sure to turn heads at any Halloween Party dressed in one of our hot army costumes.
SALENaughty Soldier Costume Regular Price: $32.95 Special Price: $10.95
SALEArmy Captain Costume Regular Price: $32.95 Special Price: $10.95
NEWLusty Lieutenant Army Camouflage Costume $112.95
NEWSexy Soldier Babe Army Costume $69.95
NEWSultry Soldier Army Costume $64.95 Naughty Navy Yard Vixen Costume $49.95
NEWMilitary Diva Halloween Costume $94.95
SALEArmy Medic Costume Regular Price: $49.95 Special Price: $10.95 Sexy Marine Mama Costume $69.95 Army Brat Costume $79.95 Four Piece Private First Class Hottie $46.95
HOTThree Piece Militia Babe $56.95
NEWTwo Piece Camo Cutie $68.95
NEWSeductive Soldier Costume $59.95
NEWFive Piece Sassy Army Brat $62.95
NEWThree Piece Sexy Soldier $59.95
NEWOne Piece Military Mistress $85.95
USAMajor Hottie $59.95
USAFive Piece Army Babe $108.95
SALECadet Cutie Army Costume Regular Price: $42.95 Special Price: $28.95
USAFour Piece Military Babe $57.95


text:
Photoshop CC 2015 is available as part of Adobe Creative Cloud for as little as $19.99/month (or $9.99/month if you're a previous Photoshop customer).
Adobe Photoshop CC 2015, the industry standard for digital image processing and editing, delivers a comprehensive package of professional retouching tools, and is packed with powerful editing features designed to inspire.
What's New
Note: Update is ~1.12 GB.
- Better collaboration with Libraries - Manage distribution of read-only Creative Cloud Libraries so they can be used by team members, but not changed or deleted.
- Updated Libraries panel - Find the assets you need faster with new filtered search of the Adobe Stock and icons that make it easy to identify licensed
- OS X 10.9 or later
- 2 GB RAM (8 GB recommended)
- 2 GB of available hard-disk space for installation; additional free space required during installation (cannot install on a volume that uses a case-sensitive file system or on removable flash storage devices)
- 1024x768 display (1280x800 recommended) with 16-bit color and 512MB of VRAM (1GB VRAM required for 3D features)
- OpenGL 2.0-capable system
- Internet connection


text:
News Erica Take a Bow
When Erica C. Barnett returns from vacation, please stop her on the street and shake her handor give her a round of applause.
Erica was the first reporter in town to zoom in on the never-ending taxing authority in the mayor's original $1.1 billion transportation proposal (and Nickels had a problem with the 35-year monorail tax?) …
Erica dubbed the tax the Forever Tax.
As the PI and The Seattle Times both blare on their front-pages this morning…The "Forever" Tax is no more. The council decided to scale it back to nine years for $365 million.
As Council President Nick Licata said, "We could not fight a sound bite."
It seems that Erica "Sound Bite" Barnett has a future in political consulting.
In addition, you should thank the PI, who followed up Erica's original story with a great front-page story last month on what they called: the Never-Ending tax!
Oh, and thank Tim Eyman too, who had formed a campaign against the tax called "Vote No on the Never-Ending Tax."


text:
Linden Lab buys LittleTextPeople
Linden Lab has announced its acquired experimental game studio LittleTextPeople, set up by ex-Maxis vet Richard Evans and writer Emily Short. The buy is the first since ex-Sims boss Rod Humble took over as CEO of the Second Life company, which plans to launch new standalone products at some point this year.
Thanks, Gamasutra.
Sometimes we include links to online retail stores. If you click on one and make a purchase we may receive a small commission. For more information, go here.


text:
Wisconsin State Chili Cookoff Championship
September 10, 2016Green Lake
The 2016 Wisconsin State Chili Cookoff Championship sponsored by the International Chili Society will be held again in Green Lake. Approximately 40 cooks will start cooking their favorite recipes beginning at 11am. Spectators can enjoy the festive atmosphere mingling with the chefs and sampling their salsas and other hot items. Chili sampling begins at 3pm when the judges will determine who the new champion is. First place nets a nice cash prize plus trophy and the opportunity to compete at the world championship in Charleston, WV for a grand prize of $25,000. Monetary prizes awarded for second and third places also. The Green Lake Rotary Club will provide a local DJ and live entertainment provided by the Yellowhammers beginning at noon. As always, the Rotary will be selling their own delicious chili along with brats, dogs, nachos and lots of cold beverages. This is a free event and is fun for the whole family.
Event Date Detail
Sep 10, 2016
Fair/Festival Type
- Food & Drink
Free Admission
- Yes
- On Water


text:
Remembering How to Pray
Every now and again I have to stop and take stock of my prayer life. And when I do that, sometimes I have to share what it's like to realize that how I pray has somehow managed to change without my conscious intention to do so. This is one of those times.
My prayer life has slipped away from me again in that I seldom if ever sit down with The Hours or my breviary and pray. It just doesn't happen. I arise in the morning and work begins. I move about my day from task to task, moment to moment, until the day is done. Idle time comes upon occasion, but not with any regularity. And Lord knows this summer's travel schedule has kept me hopping. Such a schedule keeps my brain busy as well. So, right. Explicit time for prayer is in great shortage.


text:
ODT Online
ODT /directory
The number of patients facing serious delays in hospital
treatment is increasing, with a health watchdog blaming
failings in hospital systems.
The trend has been highlighted in the Health Quality and
Safety Commission's latest report on serious and sentinel
events - failings that lead to significant additional
treatment, threaten patients' lives or result in death.
The report said there were 360 serious or sentinel events
across all the district health boards (DHBs) in the last
year, down 3 per cent on the previous year.
About a third were clinical management failings - including
17 serious delays in treatment, up on 13 the previous year
and eight the year before that.
The commission said it was probable the number of reported
delays represented just a small fraction of all cases because
many fell below the reporting threshold.
The cases not only illustrated weaknesses in patient
management and communications systems, but also failings in
the amount of say that patients have over their own care.
The commission's reportable events clinical head, Dr David
Sage, said the cases emphasised how important it was for
clinicians to follow up when tests were ordered, referrals
were made, or further treatment was recommended.
He said the commission was looking at measures which could
reduce the likelihood of delays.
"For example, making sure patients are full partners in the
management of their care - so they too are aware if there
needs to be a further test, result from a specimen, or
referral to another specialist."
Commission chairman Professor Alan Merry said not all the
serious events described in the report were preventable, but
many involved errors that should not have happened.
"In some tragic cases errors resulted in serious injury or
death. Each event has a name, a face and a family, and we
should view these incidents through their eyes."
He said the overall decrease in serious events showed DHBs
had put in a lot of hard work to both report and prevent
adverse events.
"At the same time, however, we have seen an increase in the
number of cases of delayed treatment and suspected inpatient
There were 17 suspected inpatient suicides in the last year,
up from three the previous year, but Dr Merry said they did
not appear to be part of an increasing trend.
"The commission has looked at the reviews into these very sad
events and there appear to be no common factors. There is
also no evidence of a trend of increasing inpatient
Most of the cases involved mental health patients, although
at least two were patients who had been on general wards.
The commission was working with the mental health sector to
identify the best approach to reviewing and reporting on
suicides involving mental health service users, and in future
will issue a separate report on those events.
The latest report also highlighted a decrease in the number
of falls, which make up almost half of all serious events
reported by DHBs.
There were 170 serious falls in the last year, a 13 per cent
decrease from the 195 falls the previous year.
Associate Health Minister Jo Goodhew said cases of delayed
treatment were not a result of administration staffing
The Government has invested heavily in bolstering the number
of frontline hospital staff and and streamlining back-office
functions within the public health sector.
"They relate to hospitals having good checks and processes in
place and, as Dr Sage of the Health Quality and Safety
Commission has said, clinicians following up when tests are
"Keeping patients informed and involving them more in the
management of their care will also help."
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text:
LeBron James and the Six Best NBA Rappers
Rappers live the life. But deep down, they want to prove they can ball out on the court.
In turn, almost every NBA player fancies himself an MC. And though few have had any semblance of crossover success, some of them aren't half bad.
From our own King James to Metta World Peace, here are Crossfade's six favorite ballers turned beat boys.
See also: Five Signs You Might Be a Shitty Rapper
Upcoming Events
Laura Pausini
TicketsSat., Jul. 30, 8:00pm
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Pitbull: The Bad Man Tour
TicketsSun., Jul. 31, 7:00pm
Prince Royce - Upgrade Meet & Greet Packages
Sun., Jul. 31, 7:01pm
TicketsMon., Aug. 1, 8:00pm
LeBron James
L.J. is killin' 'em courtside, but he's also got some freestyle game. When you hang out with as many rappers (e.g. Jay Z, Dr. Dre, Macklemore) as James, the skills must brush off. Do you think he helps the hip-hop community practice its dunks? Anyway, we are loving this #4BarsFriday. We hope it becomes a movement.
See also: LeBron Raps, Popping Million Mollies in Five Minutes: An Extremely Detailed Breakdown
Metta World Peace
On the court, Mr. Peace currently plays forward for the New York Knicks. But on the beat, he isn't playing at all. Bro has a discography full of collabs with legends like Tech N9ne, Diddy, Mike Jones, and Juvenile. He released his first album, My World, in 2006, and the raps keep coming. We also really love him on Key and Peele, just sayin'.
See also: 20 Richest Rappers of 2013Next Page
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text:
Vikin'tops by weremagnusWatch
©2013-2016 weremagnus
Viking triceratops
Coloured marker and a bit of brush pen/coloured pencil.
Coloured marker and a bit of brush pen/coloured pencil.
Triceraton the barbarian.
Great art!
Wow! Amazing!
Oh god this is so amazing!
just awesome. reminds me of the Triceratons from ninja turtles
Just crazy awesome.
cool! best crossover ever! (its because of HTTYD, iknowright?)
Best combo someone could possible make
So cool!! I love the colouring too!!
Cool! Love the silhouette, color scheme, and repeating diamond shapes.
i think i have my next rpg character


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This gorgeous pair of Accessocraft of New York City earrings are 7/8" of an inch wide (this company's largest size of round "button" earrings) and boast a thick ruby red, faceted glass stone, prong set in a fancy, gold plated basket frame. Glass stone has an octagonal table, with large facets extending down to the edges. This impressive pair is 3/8" of an inch deep. This particular highly sought after pair (7/8" size) are becoming rarer to find, especially in red.
Earrings are fitted with lever back, screw adjustable clips, with screw heads hallmarked "Accessocraft N.Y.C.". Very minor foil loss on the back of one of the earrings; otherwise, excellent condition.
Another shopper has this item in their Cart or Wish List .
An Ocean of Vintage Jewels ~ Rare and Designer-signed
Tune in online iCRVradio for my show, "If This Brooch Could Talk" - Next up, Providence Jewelry Museum!


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An Autonomous Governing Body Registered Under Ministry of Commerce and Industry
(Director General of Foreign Trade & Micro,Small & Medium Enterprises)
Choosing to start an export business is truly an important decision to jump into international market and we pride on ourselves for providing export-import training.
We are offering International Trade Programs in Import/Export and International Marketing since 2008.
Considering the current trend of globalization, iiiEM has taken initiative to build 1,00,000 exporters by 2020 so as to grab the international market opportunities and contribute towards the growth of Indian Economy.
iiiEM has presence at Ahmedabad, Surat, Rajkot, Vadodara, Mehsana and Indore. And recently we just inaugurated our two Admission Centers in Southern Gujarat.
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Marion Co. Man Reported Missing, Family Fears for His Safety
Published June 21st, 2014
The search is on for a missing and endangered man in Marion County.
60-year-old Emmitte Raeford Beard, Jr. was reported missing by his family.
According to the Marion County Sheriff's Office, Beard's son sent him a text yesterday to check in.
He went to Beard's house in Ocala and discovered he was gone.
Beard left a note behind detailing what to do with his possessions.
Upon checking the safe, his 38-caliber special was also missing.
If you have any information on Beard's whereabouts, please call 911.
Related Stories
- Authorities Searching for Missing Marion Co. Man
- Missing Ocala Man with Alzheimer's Disease Found
- Marion County Sheriff's Office Granted More Money for Cars
- Family of Missing Disabled Man Calls in Texas Equusearch
- Williston Man Exchanges Gunfire with MCSO SWAT Team
- Marion Co. Authorities Searching for Missing Plane, Pilot
- MCSO: Sergeant, man shot during standoff
- Marion County Sheriff's Office responds to grand jury's recommendations
- Marion County Sheriff's Office looking into possible connected armed robberies
- Ocala Man Shot Twice by Sheriff's Deputy in Stable Condition


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I recently installed self-hosted WP on my website, http://www.thisisnotpropaganda.com. I created a page called "Colophon", but when I click the link I am told that it doesn't exist. All the WP files are in the root directory of the server, and I am using the K2 theme with a custom style.
How can I get it to work?
EDIT: When using the default theme, the page doesn't even show up in the sidebar.


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Jul 27
The Blacksmiths do their thing @ 4:45 pm. Rock The Park is one of New England's largest Christian Festivals focusing on local artists. Checkout the best speakers and bands New England has to offer: Epic Season, Kardia, Cryin' Shame, St. Theodore, Jonas Woods, Phone Calls From Home, and dozens more! and while you're at it check out the carnival rides, games, and all the great foods and snacks you'd expect to find at any great festival. GET YOUR TICKETS BEFORE THEY SELL OUT! Select the band you wish to support and purchase you tickets using the link on their page. $5 from your donation will go directly to the band ($15 for VIP tickets) and another $2 will go into a pool that is split equity between all the bands: Join us for 12 hours of non-stop music, fun, games, food, and a family friendly celebration focused on Christ. To learn more about Rock The Park visit us at: www.rocktheparknh.com Brought to you by The ROCK! New Hampshire Christian Radio
Jun 30
This is a "playoff" for a performance slot at SoulFest 2013. Children under 12 are free.
Mar 17
Come out for a great night of free food, drink music and fellowship as we praise an awesome God and delight in the music of Mary-Jo Joyce!
Jun 18
We play at 6 pm - begins at 3 with three other artists!
Jun 11
Victory Concert - community outreach.
Label: INDIE all the way, baby!
Bio: Christian Recording Artist, Mary-Jo Joyce, realized at a very young age what her purpose was in this life. Passionate about music to begin with, she effortlessly puts her feelings to powerfully created melodies that captivates her audiences. She infuses profound Christian based messages with beau...See Full Bio


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Only Hotel in Shelburne. Located downtown walking distance to Historic Dock Street and most other points of interest. 11 newly renovated rooms. Pub, Restaurant, Wine bar, Tea Room, and Deck.
Join us for an amazing carefree vacation in South West Nova Scotia. Our spacious motel rooms and waterfront rentals are only minutes from the legendary white sand beaches; quaint fishing villages; world class restaurants and artisans, and historic to
We have 10 motel units and 5 cottages close to beautiful Mavillette Beach. Restaurant across the road. Continental breakfast provided.
Savor Nova Scotia river county at Trout Point Lodge, an elegant nature retreat offering superb outdoor recreation, gourmet dining, and award-winning accommodations. "Everything is at hand for a great North American wilderness experience." Sawdays
The White Point Beach Resort is approximately two hours drive from Halifax and Yarmouth on Highway 103 along the South Shore of Nova Scotia.
Nova Scotia's only Relais & Chateaux property, you will unique vacation experiences at Trout Point Lodge: a wilderness resort that offers comfortable accommodations
Stay at this full-service Liverpool, Nova Scotia hotel situated minutes away from museums, white sand beaches and historic lighthouses.
Welcome to the BEST WESTERN PLUS Bridgewater Hotel and Convention Centre.
42 room fully air condintioned, fully licensed hotel. Full restaurant open 7 days aweek, with two lounges, with VLT gaming machines. For entertainment, we have a full spa area, with an indoor pool, hot tub & sauna open all year long. Full esthetician
The beacon at the gateway to Cape Breton Island, is the Cove Motel, Mariner Dining Room & Giftshop. Overlooking the panoramic Canso Causeway; The Canso Causeway alludes charm and the ambiance of the sea.
Select your destination in Shelburne Nova Scotia. Browse thousands of listings for accommodations, adventures, tours and travel services.


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Skyline Periodical Titles
[To search for articles, use the "Super Search" box on the library home page
To find which full-text periodicals (i.e. magazine, journals or newspapers) are available in Skyline College Library article databases or print periodicals, enter a title in the search box below.
If you are looking for an article that is in a journal that is not available through any Skyline College Library database, use the Skyline College Library Article Delivery Service to request the article. In most cases, it will be sent to you within a day or so.
Title List of Print Periodicals
(List of titles of print magazines, journals & newspapers available at Skyline College Library)
Subject Lists of Print Periodicals
(Subject lists of print magazines, journals & newspapers available at Skyline College Library)
Finding Periodicals or Books Outside Skyline College Library
Periodicals or Books Available in any Library
To check for periodicals or books available at any library (sorted by location), link to the WorldCat Catalog
Which databases index a specific periodical?
To find out which databases index any periodical, use: CUFTS Journal Search
Periodicals on the Web
You can check the Internet Public Library's Online Newspapers and Magazines directory or use Google to see if a particular periodical has a website. Magazines, journals and newspapers that have websites may provide access to back issues (archives) of their publications. These archives vary in what they provide--from just occasional selected articles to more complete access to all articles in back issues. Sometimes they provide free access to the full-text of all articles; sometimes they charge a fee for articles.
Periodicals Available at San Francisco State University
To check for periodicals available at San Francisco State University Library, use the SFSU InvestiGator library catalog journals search


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Le Méridien Bangalore has a choice of six venues to choose from. Elegantly furnished and equipped with the latest state-of-the-art equipment is the business centre, with its two very own boardrooms.
|Number of Guest Rooms:
|Number of Meeting Spaces:
|Largest Meeting Space:
|6,232 sq ft (578.97 sq m)
Earn Starpoints® and eligible nights toward SPG elite status on your next meeting or event. More >
Some of the services and facilities above may not be available on a 24-hour basis or without advance request. Fees on certain facilities/services may apply.
To explore the full lemeridien.com experience, Flash Player Version 6.39 or higher is required. Click here for a free download. Alternatively click here to experience the non-flash version of lemeridien.com. Enjoy


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The NFL Playoffs 2011 are almost here, and you can expect lots of Super Bowl predictions, stories about quarterbacks and lots and lots of game breakdowns.
Wildcard Weekend, except for one game, is shaping up to be a very exciting weekend of games.
We're going to go through all the storylines of Wildcard Weekend, touch on some of the coaching carousel stories, including the ongoing saga of Vince Young and Jeff Fisher, and keep up with any breaking news stories of the day.
So keep checking back for commentary and analysis on all of the day's big stories.


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WASHINGTON (AP) -- The CIA released hundreds of pages of declassified documents related to the Sept. 11, 2001, attacks that detail the agency's budgetary woes leading up to the deadly strikes and its attempts to track al-Qaida leader Osama bin Laden.
The National Security Archive has obtained the documents through a Freedom of Information Act request. The archive is a private group seeking transparency in government.
Many of the documents are cited in the 9/11 Commission report, published in 2004. The documents are heavily redacted and offer little new information about what the U.S. knew about the al-Qaida plot before 2001.


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The Grateful Dead Movie
A Conversation with Gregory Peck
Love Free or Die
The Queen of Versailles
Shouting Fire: Stories From the Edge of...
Dancing Across Borders
Yoo-Hoo, Mrs. Goldberg
Valentino: The Last Emperor
Pete Seeger: The Power of Song
Yo Soy Boricua, Pa'Que Tu Lo Sepas!
All Tom Hurwitz films
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
Copyright © 2016 FANDANGO MOVIES.


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Finding Our Way in the New Economy
Video: Jim Wallis on NBC in Denver
Audio Interview with Elizabeth Warren: The Right Rules for a Wall Street Run Amok
Success, Seminars, and Salvation
Fashion as a Social Justice Vehicle, Part 2
Continued from part 1 of an interview with Shannon Hopkins of Sweet Notions and Alissa Moore of Nomi Network.
Fashion as a Social Justice Vehicle
The Soul of Davos: Oxymoron?
In past years, the World Economic Forum in Davos, Switzerland, focused primarily on business and politics as usual. Any talk of the World Economic Forum's soul would have fizzled quickly.


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Akhtamar: "Tasty Trans-Caucasian food in nice environment" Akhtmar Tip by WanderingFinn
Akhtmar, Riga: 2 reviews and 8 photos
Most entries are prepared at table side on an open flame. Ethnic Armenian food presented in a fantastic relaxing atmosphere. A nice way to divide the restaurant premises into private "cabinets" (without doors anyhow). Very peaceful, nice dining.
I loved the little hint of smoke (barbeque taste) in the dishes - as mentioned, the majority of the dishes are prepared on an open fire.
Favorite Dish: Some Armenian beef dish, wrapped in thin bread, contained some red sauce. Just super delicious!!!
If you like sweet things, try with your coffee as dessert the Armenian cake called baklava.
Address: Merkela iela 9, Riga LV 1050, LV
Price Comparison: about average
Directions: Opposite Riga Circus
othercontact: Fax: 371-721-5013
Phone: +371-721-5032
Price: US$11-20
Rating: 5
Theme: Other
Website: http://www.akhtamar.lv/par-restoranu/
More Restaurants in Riga (4)
More Reviews (6)
WanderingFinn's Related Pages
"Carpe Diem! Never judge the book by the cover!"
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Have you been to Riga?Share Your Travels


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Tune in to GSN Live as they support the USO this Veterans Day with a "Thanks From Everywhere!" GSN Live airs weekdays 3-6 EST.
"Thanks from Everywhere" is the USO's newest effort to pass on the American public's thanks and support to our men and women in uniform and their families.
Visitors to the newly redesigned USO.org can leave their personal messages of support on our interactive map, which will display these messages based on geography. Our goal is to fill the map between Veterans Day and Thanksgiving with thousands of notes of American's appreciation.
Go to USO.org/thanks now to send your note.
More from the USO
Jul 20, 2016
'We're Here for the Soldiers': How One Volunteer Couple Answered the Call to Serve at USO Fort Hood
Anne Cosper always wanted to volunteer at the USO. So when her daughter, who currently serves in the U.S. Army, was reassigned to Fort Hood – only an hour drive from her Georgetown, Texas, home – she decided it was the perfect opportunity to get involved at the USO center on base.
Jul 20, 2016
How USO SeaTac's 'Banana' Bob Got His Nickname
Bob Harris first began volunteering at the USO Northwest Seattle-Tacoma International Airport center in 2013. Shortly after he started, he was asked if he'd be interested in picking up donated bananas and bringing them to the airport center once a week. It wasn't long after his first delivery that Bob realized the donations runs had earned him a new nickname.


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Amitav Ranjan The Indian Express Group
Amitav Ranjan-
Likely in 2014: Royalty break, tax holiday in mega oil push
Tuesday 31 December '13The new year could usher in the biggest reform in Indias hunt for oil and gas on the high seas.
Jayanthi ministry okayed projects, then sat on them
Monday 30 December '13MoEF: Among 280 files ex-minister has returned, 70 of projects she approved
PM appoints panel to fast track BHEL chiefs extension
Saturday28 December '13BHEL has been consolidating under Rao and his replacement executive director Prakash Chand does not have the requisite board experience.
ISRO to shift satellite launch boundary for oil exploration by Cairn India, Tata, ONGC
Thursday26 December '13Site in prohibited zone has best chance of petroleum system, says Cairn India.
Taxpayer picked up $75,000 tab for deal between another diplomat, his maid last year
Sunday22 December '13A similar complaint was filed against another Indian diplomat by his maid two years ago in New York.
Clean coal blocks to get mining approval with rider
Thursday19 December '13Permission would be revoked if a legal case is made or a CBI inquiry is launched against the licensee.
CAG looking into decision to allow RIL higher gas price
Tuesday10 December '13The ministry says it plans to encash the guarantee if it is proved that RIL deliberately suppressed gas output.
PlanComm panel supports CAG view on usage of surplus coal from Sasan
Saturday7 December '13Report is categorical that benefits of its policy should not be made available to merchant power plants.
Ahead of polls, limits to political funding by corporates removed
Tuesday3 December '13The legislative department of the law ministry had earlier opposed the move.
After nuclear deal, India takes a relook at strategy on Iran
Wednesday27 November '13India bought 13 million tonnes of crude oil in 2012-13 from Iran.
Subsidiaries, JVs of all PSU oil firms to come under CVC watch
Thursday21 November '13Oil ministry issues guidelines for setting up vigilance administration.
Countering China: Vietnam offers five blocks to India on nomination basis
Thursday21 November '13Hanoi has offered India five exploratory blocks to ensure New Delhis presence in countering Chinas enormous economic influence.
Israel calls for support against oil monopoly
Thursday14 November '13
India to Qatar: Cut LNG price for more airline seats
Wednesday13 November '13Qatar offered to reinvest $3 billion each year from its crude oil and LNG sales as FDI and as portfolio investment.
CoalMin resists CAG audit of supply linkage decisions
Saturday9 November '13CAG report had only suggested that coal blocks could have been allocated more efficiently.
Mega panel to ensure timely completion of coal mining
Friday8 November '13Panel, headed by Coal Secy, can recommend policy measures.
Oil minister to urge FM to cut excise duties on branded fuel
Wednesday6 November '13Move will cut consumption, reduce carbon emission: Oil ministry.
With taxpayer funds, UPA plans election plug
Thursday31 October '13Plan panel asks ministries to ensure Centres share of funding in welfare schemes is displayed prominently.
Parikh panel for capping subsidy bill for ONGC, OIL
Wednesday30 October '13This would give oil companies the freedom to revise price every time,
Indias mining foray in Afghanistan on hold
Tuesday29 October '13AFISCO risks losing mining lease if it fails to commence mining within six months of the licence being granted.
You, the UPA, destroyed roads, airlines, power, education, industry, employment you rocked the financial boat, you came for freedom, you legitimised being corrupt. But we did not speak out. Remember, we do have the vote. Pratap Bhanu Mehta While we were silent, July 11 Comments
Really, Mr Mehta? Much that I enjoy your sophomoric enthusiasm, your assertions are hurried and inaccurate. The UPA didn't aim to silence people. The UPA heard what the people spoke. Pawan Khera Imagining a silence, missing the point, July 19 Comments
Never in India's history has the economic discourse been so one-sided. Povertarianism, has become a part of our holy national consensus. Shekhar Gupta National Interest: The deformists, July 20 Comments
I respect Pratap Bhanu Mehta and Shekhar Gupta, but find their diatribes sweepingly denunciatory. They have failed to notice today's India boasts a thriving, entrepreneurial and globalised economy. Shashi Tharoor Note to UPA-bashers, July 23 Comments
Pawan Khera and Shashi Tharoor's defence of the UPA, as rejoinders to articles by Pratap Bhanu Mehta and Shekhar Gupta, displays how political sycophancy can distort perception. They are written to ensure their status in the party. Madhu Trehan A people in despair, a government in wonderland Comments


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Mexican mayor shot to death, second in 2 days
MEXICO CITY (AP) -- The mayor of a town in one of Mexico's most violent drug corridors has been shot to death, the second mayor killed in Mexico in two days.
Ambrosio Soto was mayor of a township that includes Ciudad Altamirano, a known haven for drug traffickers in southern Guerrero state.
The municipal website said Soto died Saturday, while his party, the leftist Democratic Revolution Party, said he died in an ambush Sunday.
The party said the mayor had taken "special protection measures, after he dared to file complaints and complained that the security patrols had abandoned" the area.
The party said 75 mayors have been killed in the last decade.
On Saturday, a mayor and four others were shot to death in the town of San Juan Chamula in southern Chiapas state.
© 2016 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Learn more about our Privacy Policy and Terms of Use.


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26 WordPress Themes Inspired by Flat Web Design
A collection of beautiful flat WordPress themes that perfectly utilize the flat web design. Using these themes you can give your website a modern look.
16 Perfect Examples of Flat Web Design
The latest trend that is popular in web design is the Flat Web Design. Flat web design is a technique of designing web sites without using special effects like shadows, gradients and textures etc.
18 Interactive HTML5 Websites
A useful collection of 18 interactive HTML5 websites that not only load faster but are also compatible with most of the modern web browsers.
25 Best WordPress Review Themes
If you sell products on your website or write reviews about products then it is a good idea to use WordPress review themes. These themes come with many
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25 Black Websites for Inspiration
Color is the important element of webdesign. Here are 25 black websites for your inspiration.
20 Free Website Templates PSD Files
Free website templates PSD files act as a starting point when you are not able to think about any new design ideas. You can also use these files to learn new things.
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For the marketing of your products, email newsletters can be of great help. These 25 email newsletter templates can help you get professional looking templates for the marketing of your products.
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Templates are really helpful to setup new websites. Templates are also helpful when you need to redesign your website and you don't want to hire a professional designer. For your use, I have collected 20 responsive HTML templates.
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- Home
- Listings
- Directories
- Renters Guide
- For Owners
- Blog
- About
Living in the Mount Vernon neighborhood of Westchester County
Welcome to Mount Vernon
This is a community page for people interested in Mount Vernon.
In the future, we will feature listings for Mount Vernon Apartments for rent, Mount Vernon Condos, Mount Vernon Coops and Mount Vernon real estate in general.
We welcome contributions for this page! Please share anything you wish…why you like Mount Vernon. Tell about a restaurant, park, business or other facts about the neighborhood. You can include photos. We'll also give you credit for your contribution, unless you wish to remain anonymous.
If you are a business in Mount Vernon, you can add yourself to the Neighborhood Resources section. For a small fee, you can also advertise on this page.


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The new warehouse is the first facility in Vietnam to provide a super frozen storage room, which reaches as cold at -58 degrees Fahrenheit.
Meanwhile, just this Friday, the Shanghai Shipping Exchange said its Shanghai Containerized Freight Index declined 6.2 percent from last Friday's reading of 670.29 to a reading of 628.59.
William E. (Bill) Woodhour became president of Maersk Line, Ltd. (MLL) July 1 and will eventually become chief executive officer of the company, taking over from Russ Bruner, who has been president and CEO of MLL since 2014.
Registration takes less than 1 minute.
The proposed change would give NVOs and import buyers the ability to directly transmit the Importer Security Filing, which is expected to improve security and eliminate confusion over who should file.
Rolf Habben Jansen, the chief executive officer of ocean carrier Hapag-Lloyd, said he believes consolidation in the shipping industry resulting from deals such as Monday's merger agreement between Hapag-Lloyd and UASC will benefit the container industry.


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Curried Tomato Bisque
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, crushed
- kosher salt and black pepper
- 1 teaspoon curry powder
- 1 28-ounce can whole tomatoes
- Greek yogurt, for serving
- fresh cilantro leaves, for serving
- Heat the oil in a medium saucepan over medium heat.
- Add the onion, garlic, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring, until soft, 3 to 5 minutes. Add the curry powder and cook, stirring, until fragrant, about 30 seconds more. Add the tomatoes (with their juices) and ½ cup water and bring to a boil.
- In a blender, puree until smooth. Top with the yogurt and cilantro.


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I am comparing these 3 algorithms, i feel that the RSA takes more time, but i am not able to conclude which is best.
The following are the performance profiler results taken for the 3 methods using the code given by microsoft
All the input strings are
Here is some data to encrypt!.
Can any one suggest me, i assert that RSA has performance penalty due to the import parameters method and i think of using the ManagedRijandel Method.
I am using this for a place where a normal encryption [not very strong and slow] is needed but it should be performant.
Kindly give me analysis details from your perspective + suggestions.
Note: 1. it is not better to compare symmetric and asymmetric.. but i need some strong analysis.
Also, my memory profiling shows less memory usage with RSA.
Framework : .Net Framework V4 with C# & VS2010 Kindly suggest.


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True Religion Jeans
Celebs in Denim: Miley Cyrus in True Religion & Denim of Virtue
Miley Cyrus, star of Disney's hit series Hannah Montana was spotted in a black True Religion leather jacket and a lipstick red pair of Denim of Virtue jeans. Loving the leather jacket- very rocker chic! Couldn't pull off the red jeans, but she wears them well with a pair of Fendi boots.
Photo courtesy People Style Watch Magazine
Thanks to SammieKat for her contribution to this blog topic!
Celebs in Denim: Britney Spears in True Religion at the Levi's store
Britney Spears went shopping Tuesday at the Levi's store in L.A. and went in in a pair of True Religion jeans, but it appears she came out in a darker pair of jeans – perhaps some new Levi's! Rumor has it that Levi's is the hottest brand for denim out in L.A. right now! Did Brit Brit trade in her designer denim for Levi's? We have to admit, they look nice. Is Levi's the new "it" brand?
Thanks to HonestForum member Jessie!!! for her contribution to this blog topic! Photos courtesy BritneyExperts.com
Celebs in Denim: Colin Farrell in True Religion
Spotted yesterday – Colin Farrell in what appear to be a pair of True Religion Joeys:
Colin Farrell was feeling gray from his fedora to his vest as he landed in London yesterday. The cigarette hanging out of his mouth is not attractive, but we'll give him a bye after reading his sweet quote in a recent interview about helping to take on Heath Ledger's role in The Imaginarium of Dr. Parnassus. When asked about the part he will share with Johnny Depp and Jude Law, Colin said,"It makes me feel uncomfortable to think about it too much and to get into it really here but it's an incredibly painful honor to have, you know, and an honor I wish wasn't bestowed but an honor nonetheless. It's about getting Heath's work out there, get his work out there, he's too good for any of his work not to be seen, you know, and I'm really keen and looking forward to doing it and just doing the best job I can do."
Even bad boy Colin can be humbled from time to time, and it sounds like he's ready to give the film all he can to do justice to Heath's memory."
Source: PopSugar.com – click for more photos of Colin in his True Religion jeans.
True Religion Jeans Ad in this month's Lucky Magazine
We posted previously about the men's True Religion ad, now check out the latest ad in this month's Lucky from True Religion. We don't know about you – but this ad makes us want a pair of whatever she's wearing! Who can name the cut and wash first?
Speaking of True Religion, did you know their much anticipated accessories line is now available in their online store? They also have a sign up form for the Leyla handbag so that you can be notified as soon as it's available. Shown below, it comes in a variety of colors. Our only complaint is that they seem to be quite expensive compared to 7 for All Mankind's handbags which run a good $300 less for a similar sized bag. Will you be buying a new bag from either denim company this season based on these styles?
Above: True Religion Leyla Bag – $878
Above: 7 For All Mankind Sahara Satchel – $475