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Grain Free Granola (Nutola)Breakfast, Gluten Free, Grain Free, Recipes, Snacks and Treats
One of the more popular articles on this blog is No Granola is Good Granola which outlines why granola or muesli made with rolled oats or other grains is not only very indigestible but potentially harming your long term gut health – possibly even contributing to autoimmune disease like allergies or worse. Even homemade granola made with soaked or sprouted oats is not a very digestible choice at all which initially can come as a shock to granola lovers who thought it was a healthfood.
I don't like to point out problems without also providing a solution if possible. For you granola fans out there, here is a grain free granola recipe from San Diego Weston A. Price Chapter Leader Kim Schuette and founder of BioDynamic Wellness and GAPSInfo.com that should satisfy that hankering for a bowl of granola without compromising your digestive function.
grain free granola (nutola)
3 cups raw almonds
3 cups raw walnuts
3 cups cashews
1 cup pumpkin seeds
1/4 to 1/2 cup coconut oil (where to find)
1/4 cup raw honey (where to find)
2 cups raisins or chopped dates
1 cup shredded coconut (where to find)
1 Tbl vanilla (where to find)
1 Tbl cinnamon (where to find)
1 1/2 tsp Celtic sea salt (where to find)
Soak and dehydrate nuts and pumpkin seeds (click here for a short video lesson on how to do this which greatly improves digestibility and nutritional absorption).
*If you don't have the time or inclination to soak and dehydrate raw nuts and seeds yourself, please click here for suppliers of raw nuts and seeds that have already been soaked and dehydrated for you.
Chop nuts. It is easier to chop the different nuts if they are not mixed together.
Mix nuts. Combine coconut oil, honey, vanilla, cinnamon and sea salt in saucepan over low heat until fully mixed. Pour this over nuts and mix well.
Add raisins and shredded coconut. Store your grain free granola in an airtight container. Best refrigerated.
Serve grain free granola with raw milk or cream and add some berries if desired.
Sarah, The Healthy Home Economist
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Comments (48)
Thanks sarah for coming up with a great tasting recipe. Great alternative to store bought cereals plus great on the go snack or even in yogurt. Made it todsy and it turned out delicious!
A few things I changed up a bit tho was firstly I put the nuts in a big bowl and used my fermenting wood stick to crush them up..this worked great and it wasn't as messy as using a knife. Secondly I used a pumpkin mixture over plain cinnamon and it tastes heavenly.
Theresa Woods-marshall via Facebook
Question: every time I see " healthy" grain free granola recipes. I say yay nuts.. Wait shouldn't they be soaked first for digest ability?
Karen Bales via Facebook
This is my favorite!
Kelly Hughes via Facebook
I make a grain free granola for my 7 year old daughter who is on GAPS for Candida and sibo. Similar recipe but I add lemon juice and zest. It makes a huge difference and really complements. I highly suggest.
Michael Jacobs
This sounds like it would be delicious just eating it by itself! I'll probably be adding this to my yogurt in the morning from now on. Could probably make it once a week or so.
I understand the desire to find a healthy alternative to granola but I don't believe this is it. Even with the soaking and dehydrating which minimizes the phytic acid, there is still all that roughage which is tearing through your GI tract. I don't have allergies to nuts but even a small well-prepared handful can give me a stomach ache. And Gavin above is correct in questioning this because almonds (1100-1400 mg 1/2 cup) most of the time have more phytic acid than oats (1100 mg 1/2 cup). And that doesn't even take into the amounts of walnuts, cashews, pumpkin, etc.
I'm a little confused on why raw granola from sprouted oats is indigestible, but kibbeh or essene bread made from ground sprouted wheat is ok… (according to NT)
I've tried to use my oven to dry almonds, but my oven only goes down to 170F and it cannot be changed to less than that. I was just on the phone with Whirpool, the only thing I can do is adjust the calibration to -30F but that really doesn't change the set 170F temperature, what it does (so they told me on the phone) is that it bakes it more slowly (?).
Will it be ok to dry almonds at 170F though?. What other alternatives do I have?, I don't have a dehydrator.
Thanks in advance for your answers!.
I'd really want to introduce almond flour in my baking and pizza recipes!.
If you are planning on cooking or baking with the almonds, drying them at 170F is fine. If you want all the "raw" benefits of the sprouted almonds and will not be heating them above 115F, you'll probably want to invest in or build a dehydrator. There are plans on the internet for creating solar or lightbulb dehydrators. Another option is to dry them in the oven, with the oven off but with the oven light on. It will probably be around 95-110F in that situation, which is ideal for drying sprouted nuts. It will take quite a while (several days) to do so with the oven light method, so placing a small electric fan inside the oven with the nuts will help speed things along. Building some screens will help them dry more evenly and reduce the chance of mold forming. Take a large wooden picture frame without the glass and staple window screening from the hardware store to the frame…wallah…you have a large drying frame!
The "Food for Life" company, the one who make the Ezekial 4:9 bread also has a line of sprouted granola cereals, which are very tasty as well. They don't contain any oats, sprouted or otherwise, but do contain sprouted organic soybeans in case you don't do any soy at all. Personally, I am okay with fermented (miso, tempeh) or sprouted soy as long as the soy is organic.
Please tell me, how can I turn these into bars?? So they can be taken on the go. Thanks!
Jacob Edward
Delicious recipes. I am gonna try this at home. Here are one more granola bar recipe.
this is great recipe. thanks
propolis benefits
HI! I am looking for something sweet to pack with my son`s lunch for school. Is it bar or not? It will be wet at the end? Do you have a picture of this Nutola when it actually prepared and ready to eat? Thanks! Sarah for your blog! Love it!
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What is the process for soaking and dehydrating Pumpkin Seeds?
Can you explain why it's ok to eat oatmeal (rolled oats), soaked and cooked, but it's not a good digestable option to have it in granola?
Beautiful recipe! We gave some away as a Christmas gift this year. It was well received.
Where do you buy your raw nuts? I find them to be very expensive at health food stores. Is there a reasonable Internet option?
Trillium Canada Goose
"I wish I'd known about that rule earlier", she said.I saw it with my own eyes.Mr.Wang is fixing his bike.If she finds out you spilled ink on her coat, she'll blow her stack.I have no choice.One third of this area is covered with forest.One third of this area is covered with forest.Let bygones be bygones.I'll have to try that.Your answer is satisfying.
Well, unfortunately my husband's review was that it was edible except for he had to spend the entire time eating it having to pick out the pumpkin seeds. I guess soaking them in salt water and dehydrating them wasn't enough. Maybe the recipe should specify that you need to buy roasted ones? What kind did other people use? I just used ones that came out of our carved pumpkin.
I made a half batch of this but substituted the honey with maple syrup because my husband is allergic to honey (or whatever pollen the bees used). I will have to find a recipe for soaking oatmeal so that I can continue to eat that for breakfast, but am hoping that my husband likes this (he will not eat mushy oatmeal cereal). It was crazy expensive to buy all of these nuts organic. I added the pumpkin seeds in with the nuts (the recipe doesn't mention what to do with the seeds). I just used seeds from the pumpkin my husband carved. Also, off topic, but I'll have to search your site–do you know anything about low iron and 15 month olds? The doctor just prescribed iron for my daughter. Also, her lead level is 4 so I'm worried (we live in an old house). Just thought I'd write that since I'm worried, even though this might not be the right place.
Enjoying a small bowl of this nutola for my night time snack.,very tasty. Hoping my kids will find it tasty tomorrow for breakfast! Thank you!
Hi Sarah
After reading your article last time and not eating gluten I made your spelt cereal on oats and buckwheat. I basically did the same thing with oat, rice and buckwheat flour. Also I made up the same coffee cake with soaked overnight rolled oats, sultanas, nuts etc and crumbled it and dried it out. I ended up with a great granola that was soaked and cooked properly.
I cant wait to try this nut one.
take care
Brenda Weston via Facebook
I've been wanting a recipe like this……….thank you.
Carol Wright
One problem for us… my son is allergic to coconut. What can we substitute?
Maybe palm shortening or cocobutter? It's possible to find food grade CB on ebay but it is not cheap
Fiona Hackman via Facebook
Is that 1 tablespoon of vanilla and in what format, essence, extract or seeds scraped from the pod?
thehealthyhomeeconomist via Facebook
Don't get me wrong … I love my oatmeal. Just not as granola as it is not cooked thoroughly enough to be digestible. Toasting briefly in the oven is not a sufficient final step for cooking grains. Soaked and thoroughly cooked oatmeal on the stovetop is fine.
Thanks for this recipe! I will try it and add some sprouted grains such as buckwheat and/or buckwheat. I have found a sprouted "granola" at our local whole foods store and I really like it, plus is doesn't sit in my stomach like a brick like regular granola does.
Gluten Free Dairy Free Recipes with Lisa via Facebook
We love no-oat granola!
thehealthyhomeeconomist via Facebook
@Rebecca, Yes, I am most definitely on Pinterest and all my recipes get pinned if you want to see them all together on one board: http://pinterest.com/HealthyHomeEcon/
thehealthyhomeeconomist via Facebook
You will find this nutola much more filling than granola too. When a food is indigestible you just eat it and eat it, feel full and then are hungry again a short time later.
I made something similar to this the month that I did the paleo diet.
I used coconut milk (made it myself) and no honey….basically just crushed nuts.
YUM. A great break from the omelettes I was eating every. single. day.
Julie Gerasimenko via Facebook
Yum i want to make this!!!
I was wondering if having a bowl of soaked oatmeal is different from using soaked oatmeal in a granola recipe. Although I have never seen a recipe for it.
Thanks for this recipe. Looking forward to trying it.
Oh thank you. I haven't had granola for so long. This may be my granola fix
I do miss a bowl of granola every once in awhile, will be making this now. Thanks for the recipe and all your healthy tips!
I discovered this summer that if I put enough cinnamon in my yogurt it tastes like granola.
Adela Ramirez de Castro via Facebook
thank's for this i got another idea.
Angie Fortin Wangari via Facebook
Yeah, she's on pinterest.
Thank you for this recipe!!! I can't wait to try it out!! I've thought about just going ahead and making my old granola recipes a thousand times, luckily I never gave in. Your timing is perfect.
Annemarie Vinci Chagnon via Facebook
love this. thank you.
Do you eat this wet and not bake it slow or dehydrate til crunchy?
I would imagine that the honey and coconut oil would cause it to harden up a little as it cools. I am going to give this a try after I am done the Gaps Intro.
Rebecca Eichenberger via Facebook
I love your recipes! Are you on Pinterest? If not, you really should add that option on your blog.


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The first of a series of community updates regarding Measure GG.
Corona PD and the 100 Mile Club partner with CNUSD for new program.
On June 7th, 2016, the CNUSD Parent Center opened its doors with a ribbon cutting ceremony.
Eighth graders at Corona Fundamental Intermediate School put on their Annual Civil War Simulation.
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HS seniors end high school and begin next chapter of their life.
We would like to take this time to recognize and celebrate our amazing PTA. Our PTA volunteers work hundreds of hours to not only improve the educational experience for their students, but to improve the educational experience for all of our cougar cub students. This year at the district's annual Founders Day Luncheon that celebrates PTA involvement, our PTA "cleaned house" by winning numerous awards and being recognized for their hard work. Our PTA President, Keyra Shaw stated earlier this year that "Our small school will do big things!" and I couldn't have said it better myself! Our PTA brought home multiple plaques, a beautiful glass trophy and multiple certificates. They were recognized for their efforts during the Red Ribbon week celebration, their booth at the world kindness conference, their involvement in creating a caring environment at Sierra Vista with their community outreach program and their overall increase in PTA memberships and family involvement! I would personally like to thank our PTA board and chair, Keyra Shaw, Erika Cole, Karie Bohrer, Tawny DeBolt, Heather Drinkwater, Toni Goodman, Bobbie Olinger, Stacy Brown, Kelly Miller, Michelle Peregien, and our longest standing member, Patty Kane! All of their hard work shows daily around our school and has a direct effect on how all of our students participate in school. If you are on campus in the coming weeks and see a PTA board member, please extend a thank you to them for their hard work in supporting the continued success of our students! As we head off for summer break in the coming weeks and look forward to next year, we ask that you continue to join and participate in PTA! If you are interested in getting a jump start on your membership for next year, you can pick up a PTA envelope in the front office! Help us continue in having "Our small school to do big things!" Mrs. Clays, Mrs. Weaver, and the entire Sierra Vista Staff
Be sure to save Box Tops this summer so we can get a good start for the 2016-2017 school year. The money will be used for the Accelerated Reading Program which benefits all of the Sierra Vista students.
We are sponsoring a Donuts with Dad, Red Ribbon Week, Family Ice Cream Night, Trunk or Treat, Holiday Shop, Student Store, and Muffins with Mom. This just names a few of the many events and activities your PTA provides for the "Cougar Cubs" at Sierra Vista.
We appreciate your feedback about your school climate!
We welcome the community to join us at the upcoming eSTEM Community Information Meeting.
Stay connected to what's going on in CNUSD!
The project is divided into 10 key segments along the 91 and south on Interstate 15. Construction began in early 2014 and new lanes are expected to open in 2017.
A Leader In Me school
Habit 1 — Be Proactive
You're in Charge
I am a responsible person. I take initiative. I choose my actions, attitudes, and moods. I do not blame others for my wrong actions. I do the right thing without being asked, even when no one is looking.
Habit 2 — Begin with the End in Mind
Have a Plan
I plan ahead and set goals. I do things that have meaning and make a difference. I am an important part of my classroom and contribute to my school's mission and vision. I look for ways to be a good citizen.
Habit 3 — Put First Things First
Work First, Then Play
I spend my time on things that are most important. This means I say no to things I know I should not do. I set priorities, make a schedule, and follow my plan. I am disciplined and organized.
Habit 4 — Think Win-Win
Everyone Can Win
I balance courage for getting what I want with consideration for what others want. I make deposits in others' Emotional Bank Accounts. When conflicts arise, I look for third alternatives.
Habit 5 — Seek First to Understand, Then to Be Understood
Listen Before You Talk
I listen to other people's ideas and feelings. I try to see things from their viewpoints. I listen to others without interrupting. I am confident in voicing my ideas. I look people in the eyes when talking.
Habit 6 — Synergize
Together Is Better
I value other people's strengths and learn from them. I get along well with others, even people who are different than me. I work well in groups. I seek out other people's ideas to solve problems because I know that by teaming with others we can create better solutions than anyone of us can alone. I am humble.
Habit 7 — Sharpen The Saw
Balance Feels Best
I take care of my body by eating right, exercising and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places, not just at school. I find meaningful ways to help others.

subset: commoncrawl


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Book your room at Artus Hotel by MH
Get an overview of this hotelRomantic Paris hotel on Left Bank, near Louvre
St-Germain district
The historic Saint-Germain-des-Prés district is the setting for this Left Bank boutique hotel. Pont Neuf and Luxembourg Palace are 0.6 km (0.4 mi) from Artus Hotel. The Louvre is 0.9 km (0.6 mi) away.
Breakfast buffet
Artus Hotel serves a generous breakfast buffet each morning. The hotel also offers a chic, modern bar with street views. A fitness room and sauna are on site. Expert concierge service is available.
Free Wi-Fi
Handsomely appointed guestrooms feature flat-panel LED TVs with HBO channels, premium bedding, minibars, and complimentary wireless Internet access. Marble bathrooms come with heated towel racks and showers or tubs. Slippers and bathrobes provided.Would you like to give us feedback? Share it! Opens in a new window
Artus Hotel by MH34 Rue De Buci Paris Paris 75006
Hotel Amenities
Hotel Amenities
This chic design hotel offers a prime location in the Saint-Germain-des-Prés district on the Left Bank. Many Paris attractions are within a short walk, and a Metro station is about 2 blocks away. Roundtrip airport shuttle service is available upon request (surcharge).
The street-view bar is a quiet place to relax, sip a cocktail, and peruse a fashion or art magazine, while light dining is available at the poolside bar. Guests can also enjoy Portugese or Japanese cuisine at the hotel's restaurants. Complimentary wireless Internet access is available in public areas, including a computer station at the 24-hour business center. Recreational amenities include a fitness room, sauna, and massage services. Babysitting/childcare services may also be requested.
Artus Hotel is a smoke-free property.
- 24-hour business center
- 24-hour front desk
- Airport transportation (surcharge)
- Babysitting or childcare (surcharge)
- Bar/lounge
- Breakfast available (surcharge)
- Coffee/tea in common areas
- Free newspapers in lobby
- Computer station
- Concierge services
- Dry cleaning/laundry service
- Elevator/lift
- Express check-in
- Express check-out
- Fitness facilities
- Free WiFi
- Laundry facilities
- Luggage storage
- Multilingual staff
- Number of buildings/towers - 2
- Number of floors - 6
- Safe-deposit box at front desk
- Sauna
- Smoke-free property
- Spa treatment room(s)
- Total number of rooms - 27
Family Friendly Amenities
- Babysitting or childcare (surcharge)
- Free Wi-Fi
- Laundry facilities
- Soundproofed rooms
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Room Amenities
- Air conditioning
- Bathrobes
- Blackout drapes/curtains
- In-room climate control (air conditioning)
- Coffee/tea maker
- Free newspaper
- Daily housekeeping
- Desk
- Flat-panel TV
- Free WiFi
- Hair dryer
- In-room massage available
- In-room safe (laptop compatible)
- Individually decorated
- Individually furnished
- iPod docking station
- Iron/ironing board (on request)
- Minibar
- Partially open bathroom
- Premium bedding
- Room service (limited hours)
- Satellite TV service
- Sleep Number by Select Comfort mattress
- Slippers
- Soundproofed rooms
Where to Eat
A breakfast buffet is available from 7 AM to 11 AM for a surcharge.
The Mix - A fine-dining restaurant offering a selection of Portugese cuisine.
Sushi Design - Serves Japanese cuisine.
Drinks are served at two bars, Farol and the On the Rocks poolside bar. On the Rocks serves light fare as well.
Room service is available from early morning until late night.
Nearby Things to Do
Recreational amenities at the hotel include a sauna.
The recreational activities listed below are available either on site or nearby; fees may apply.
Hotel Policies
Check-in time starts at 3 PM
Special check-in instructions:
Check-out time is noon
Payment types
- No pets or service animals allowed
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No pets or service animals allowed
No rollaway/extra beds available
No cribs (infant beds) available
- A tax is imposed by the city: EUR 2.48 per person, per night
- Resort fee
Optional extras
- Fee for buffet breakfast: EUR 17.00 per person (approximately)
- Self parking fee: EUR 26 per day
- Late check-out fee: EUR 140
Hotel Name
- Artus
- Artus Hotel
- Artus Hotel Paris
- Artus Paris
- Hotel Artus
- Artus Hotel MH Paris
- Artus Hotel MH
- Artus MH Paris
- Artus MH
We should mention
A resort fee is included in the total price displayed. No pets and no service animals are allowed at this property.
National Rating
This hotel has received its official star rating from the French Tourism Development Agency, ATOUT France.


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New, unsigned and live British-Asian music with Yasser.
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WEDNESDAY, June 24, 2015 – Parkinson's disease patients who begin regular exercise earlier have a much slower decline in quality of life than those who start exercising later, a new study ...


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Try this Oven-Fried Salmon Steaks recipe, or contribute your own.
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Combine oil, lemon juice, and half the garlic. Place salmon steaks in shallow pan and pour oil mixture over. Cover and refrigerate 30 minutes, turning after 15 minutes. Remove from marinade. Combine stuffing, cheese, parsley and remaining garlic. Dredge salmon in stuffing mixture. Place in greased baking dish. Sprinkle 2 T marinade over. Bake at 500 degrees for 15 minutes. Formatted by Mary Dishongh Bowles. Recipe By : From: Date: 05/30 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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18th - 21st August 2016 | Opening Times: 10am - 6pm (5pm Sunday)
Our website is the only place to keep updated on everything that's going on and the best place to take advantage of the great value offers in the build up to the Show. Sign up for the eNewsletter to make sure you don't miss anything.
Thanks for visiting and we look forward to welcoming you at Southport Flower Show 2016.


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Justin Karkow began his educational career as a first grade teacher in Raleigh, North Carolina. An adventurer to the core, he begged, borrowed and scraped together enough resources for each of his students to be able to benefit from technology on a daily basis. He then assumed the role of an instructional technology facilitator in Wake County, North Carolina where he modeled effective use of technology to teachers and students. Before joining Discovery, Justin traveled the country sharing strategies for enhancing curriculum with digital media for the SAS Institute. Justin has presented at NECC, FETC and the DEN National and Regional Institutes.
They are always thinking about what are your needs first. It's not about trying to push any agenda on the district at all. It's really about what are the district's needs.
Neva Moga
Instructional Technology Specialist, Milwaukee Public Schools


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First, thanks for this wonderful widget !
I've one question ?
When you write an article, at the end, you've got a "Prestashop Integration" where you can choose product. I've tried it in insert the id of the product (Ex. : 1) but nothing appears.
I've forgot something ?
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Travel Africa Radio Show
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Joseph saw the sun, moon, and eleven stars bowing down to him. His brother Benjamin hadn't been born yet when he had the dream, but he saw Benjamin in his dream. Pretty neat.
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In Season training
So here's my deal,
Height: 5'8/ Weight: 152 pounds/ Age: 16/ Years Training: 5
Clean and Jerk: 187 pounds
Snatch: 145 pounds
Back Squat: 305 pounds
Deadlift: somewhere around 400
"Fran": 4:34
"Helen": 9:11
I wrestle, my season is from mid November to mid February, I gain tremendous Met-Con capacity but lose considerable amounts of strength. Every year I compete in CrossFit Sectionals, however they are very close after my wrestling season ends. So every year I do strength training all through the year with the occasional once-a-week Met-Con thrown in, and then I wrestle for my Met-Con, then train SS for 2 weeks, and 5/3/1 like program plus Met-Cons for 2 weeks, and compete. It works pretty well, but I would like to keep as much strength as I can this season, however I am aware that I have to be careful with my training In-season to not overtrain, esp. since I want a successful season. My matches are Weds. and Sat. And I have been thinking of lifting on those days, any suggestions on what I should train on those days and what kind of rep scheme, I'm thinking a 2 week rotating 2 lift split of BS/BP then DL OHP, with the second week being Snatch/OHS, and CJ/ Front Squat. Thoughts? Suggestions? Critiques?
Many Thanks,
Too many variables to even get started. What does your coach want you to do?
In which area?
Wrestling coach wants me to win states, I'm my own CrossFit Coach
how bout this,
If I were to lift twice a week during wrestling season, what would be the best way to go about that?
Your sport should come first. Talk to your coach.
It is also to take note, that crossfit, though they make great use of American commercialism and marketing, do not have an educational background in physiology, exercise science, or special sport preparation. Their training methods are not based on evidence based research as done in Russia, nor have their methods been tested to optimally prepare the sportsman, or the physiological and morphological effects on the human body, as they claim to be. So there very well is better & proven methods to prepare sportsman's fitness for wrestling as in following a track and field sprinters' or decathletes' training programme as Georges St Pierre has done as a example
Again, if you want to win state and be a good wrestler, you should wrestle. If your coach has got state champion caliber wrestlers, he likely knows best. Follow his instruct:( ions. That's really the end of the discussion.
Derek, while my coach is a phenomenal wrestling coach, his experience in weightlifting is somewhat minimal, however I will consult him on his opinions about in-season training.
Andrew, thanks for the input! I'm not planning on goin for ME lifts in season, more of anything that will keep my strength loss to a minimum (5/3/1-esque). As for the crossfit input, I'm on the same page as you. I do not subscribe to CrossFit or CrossFit style programming, as I stated earlier I perform mainly the O-lifts (I compete in O-lifting as well), I work on the Basic Barbell lifts, and I throw in Track Work and the occasional Met-Con. I was introduced to strength training through crossfit when I was 11, also my father is a very knowledgeable coach, he was a gym owner/strength and conditioning coach/crossfit coach, so I never went though any body building half squatting stage. I enjoy some of the CrossFit WODs and I like competing at sectionals, but for even general training I'm not a kool-aid drinker, never have been, never will be. I appreciate the responses.
Also, just to give you a summary of what kind of training I'm coming out of starting wrestling season,
I just finished a Russian Squat cycle with lots of assistance work (Good mornings, DB work, reverse hypers, chins/dips etc.) with either Sprinting or sub 15 min Met-Cons on saturdays.
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Upstate News
Darryl Geddes 315 464-4828
SUNY Upstate's Sara Jo Grethlein, M.D., named physician of the year
SYRACUSE, N.Y. – Sara Jo Grethlein, M.D., an oncologist at University Hospital and a faculty member at SUNY Upstate Medical University, has been named the 2006 Physician of the Year by the New York State Society of Physician Assistants (NYSSPA) in recognition of her contributions to the physician assistant profession.
"Dr. Grethlein is a role model for all of us as she is caring and compassionate physician who has always been and continues to be a supportive and willing advocate for issues pertaining the physician assistant practice," said Elle Abel, a physician assistant who chairs the NYSSPA education committee.
Grethlein has served as supervisor of physician assistants at University Hospital and has played a key role in providing continuing medical education opportunities for physician assistants.
In addition to her clinical responsibilities, Grethlein also serves SUNY Upstate in a variety of roles, including as associate dean for graduate medical education and associate professor of internal medicine.
Other recent accolades for Grethlein include the 2005 SUNY Upstate President's Award for Excellence in Teaching and the 2002 Anita Award for Hospice and Palliative Care.
Grethlein earned her medical degree in 1988 from SUNY Downstate. She joined the SUNY Upstate faculty in 1994.
Grethlein resides in Manlius.
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STARmeterSEE RANK
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Benny Ibarra
Actor | Soundtrack | Producer
Benny Ibarra was born on September 8, 1970 in Mexico City, Distrito Federal, Mexico as Benny Ibarra de Llano. He is an actor, known for Sexo y otros secretos (2007), Who the Hell Is Juliette? (1997) and Amor xtremo (2006). He is married to Celina del Villar. They have one child. See full bio »
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"When you get into the larger aircraft it becomes like a hotel, with dozens of staff supporting the plane based in a galley area down below. You have very comprehensive cooking facilities, and on larger aircraft we have looked at theatres, with spiral staircases and a Steinway grand piano. The limitations for what you can put inside a plane are pretty much the limits of physics, and even money cannot always overcome that. Even so, people are still always trying to push [the limits]. "
Boeing Debuts an Even Bigger BBJ
Business Jet Traveler » August 2009
Tuesday, September 1, 2009 - 5:00am
Boeing Business Jets has unveiled a 747-8 VIP cabin module that provides 807 square feet of extra floor space above the main deck. It can contain up to 16 berths or various seating options and increases total cabin space to 5,620 square feet. The manufacturer has also announced the "BBJ Convertible," which features a cargo-side door and can convert from passenger to cargo use in about eight hours.
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text: Editor's Note: Any reference to TheStreet Ratings and its underlying recommendation does not reflect the opinion of TheStreet, Inc. or any of its contributors including Jim Cramer or Stephanie Link. The Dow Jones Industrial Average ( ^DJI) is trading down 143.0 points (-0.8%) at 16,881 as of Tuesday, Jul 8, 2014, 11:35 a.m. ET. During this time, 113.6 million shares of the 30 Dow components have changed hands vs. an average daily trading volume of 320.4 million. The NYSE advances/declines ratio sits at 940 issues advancing vs. 2,033 declining with 157 unchanged. EXCLUSIVE OFFER: Jim Cramer's Protégé, Dave Peltier, only buys Stocks Under $10 that he thinks could potentially double. See what he's trading today with a 14-day FREE pass. Holding back the Dow today is Boeing (NYSE: BA), which is lagging the broader Dow index with a $2.99 decline (-2.3%) bringing the stock to $126.10. This single loss is lowering the Dow Jones Industrial Average by 22.63 points or roughly accounting for 15.8% of the Dow's overall loss. Volume for Boeing currently sits at 2.6 million shares traded vs. an average daily trading volume of 3.4 million shares. Boeing has a market cap of $93.71 billion and is part of the industrial goods sector and aerospace/defense industry. Shares are down 5.4% year-to-date as of Monday's close. The stock's dividend yield sits at 2.3%. The Boeing Company, together with its subsidiaries, designs, develops, manufactures, sells, services, and supports commercial jetliners, military aircraft, satellites, missile defense, human space flight, and launch systems and services worldwide. TheStreet Ratings rates Boeing as a buy. The company's strengths can be seen in multiple areas, such as its revenue growth, good cash flow from operations, largely solid financial position with reasonable debt levels by most measures, solid stock price performance and notable return on equity. We feel these strengths outweigh the fact that the company has had sub par growth in net income. You can view the full Boeing Ratings Report. STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12 months. Learn more.


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'Naomi Baron has succeeded in writing a fascinating yet erudite, and quite compact, history that draws together threads from a bewildering variety of sources.' - Pam Le Gassick, Society of Indexers
'At one level, Alphabet to Email is a fascinating chronological history of written English; at another, it is a carefully argued case for preserving the distinctions between oral and written language.' - Ilana Snyder, Journal of Sociolinguistics


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SDCC: New "Star Trek" Series Gets Full Title, First Teaser Released
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Warner Bros. is moving head with plans for a follow-up to I Am Legend, the 2007 sci-fi film that starred Will Smith as a military scientist immune to a virus that's killed most of humanity.
According to Deadline, the studio has closed a deal with producer Akiva Goldsman and Overbrook Entertainment for the new installment, which, contrary to three-year-old rumors, apparently isn't a sequel. The hope of course is for Smith to reprise his role as virologist Robert Neville, who fought off mutated, cannibalistic humans in post-apocalyptic New York City while searching for a cure. Grace of Monaco screenwriter Arash Amel is penning the script for the new installment.
Director Francis Lawrence's 2007 film, an adaptation of Richard Matheson's 1954 novel of the same name, grossed $585 million worldwide.
What's the point of doing a prequel. The film fully fleshed out a beginning, middle, and ending. What else is to see? I could see a sequel where the humans are trying to repopulate with the ever emerging threat of the mutants but Planet of the Apes has already explored that theme. But a prequel, or a film set inbetween scenes from the last film sounds bizzarre.
So It'll just be a movie about the years before the movie? I image lots of riveting scenes of will smith doing his routine and working in his lab.
It would just be great if they would make a movie that was actually an adaptation of the book. Just saying.
They won't do that because there have already, if I'm correct, been movies made closer to the book and that would be boring IMO.
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Yudai Chiba
Rika Sato
Kyousuke Hamao
Mikiho Niwa
Kento Ono
Sakuya Nakamura
Nozomu Amachi
Yosuke Ito
Guest Star
Tomoaki Maeno
Kurasunigo (voice)
Guest Star
Master Head: Everyone. The communication signal is still unstable. I want you to protect all life on Earth. Hyde, what's wrong? Did you forget what you need to do?
Hyde: I haven't forgotten! Master Head. I'm also doing this for Magis. I will definately defeat Kurasunigo.
Master Head: So that's your current answer? You should rethink it.
Alata: Magis... could he be Hyde's...
Master Head: Yes. he was Hyde's partner. Perhaps I should tell you the story from the beginning.
Mons Drake: When Dereputa detsroyed the Heaven's Tower, you were already carrying out the plan to boil the Earth.
Kurasunigo: Yes. But some pests got in the way.
Buredoran: So you've fought the Gosei Angels before?
Dereputa: And now... you dare to return!?
Kurasunigo: I had a pretty deep wound. The ones I fought were pretty good.
Hyde: Magis. My partner and best friend. That time, you told me to stay away. And then you both... Was a suicide attack the only way? I wasn't able to save you. I... will never forgive Kurasunigo.
Mons Drake: So, Kurasunigo. Use your blazing technique to boil the Earth.
Kurasunigo: Understood, Drake. I'll do it this time for sure!
Dereputa: He had trouble with the GoseiAngels before. I don't expect much.
Buredoran: Oh really? He's already defeated one.
Alata: Hyde. Why don't you work with Professor Sakana? Sakana might be able to tell us some useful information.
Agri: That's a good idea! For sea matters, we should leave it to Hyde who's sea-based. He'll be useful.
Sakana: Oh! How reliable! Let's get along. Let's go! So what's your name?
Hyde: It's Hyde.
Sakana: Haigyou?
Hyde: Not Haigyou. It's Hyde.
Sakana: I see! Let's go.
Hyde: Professor Sakana. Tell me more about the rise in temperature that's bothering you.
Sakana: It really worries me. Lately, fishes have been trespassing into each other's territories. And the increase in temperature leads to something called the jellyfish spiral.
Hyde: Jellyfish spiral?
Sakana: Yes. The balance between the fishes, plankton and jellyfish breaks down, leaving only jellyfish. That's the jellyfish spiral.
Hyde: Then just decrease the jellyfish.
Sakana: That's not alright, Hyde.
Sakana: What's important is the balance of the whole ocean. You can't just decrease or increase the parts. All the fishes need to live together. That's why I think it's important to protect the sea first.
Hyde: The sea... protect...
Sakana: Yes! I want to work hard to prevent sea pollution and fish extinction.
Hyde: I... was only thinking about defeating him.
Sakana: Him?
Hyde: It's nothing. I finally remember what I'm supposed to do now. To think about the sea and the Earth with a broad heart. I'm grateful, Professor Sakana. I'm going.
Sakana: Stay healthy! Hang in there, angel!
Hyde: Magis. Just watch. My four partners and I will carry out the Gosei mission.
Ending theme: "Gotcha☆Goseiger TYPE 2 REMIX" by Hideyuki Takahashi (Project.R)
Goseiger Card types:
Change - Transformation Card.
Explosion - Elemental Attack Card.
Outbreak - Enhancement Card.
Splash - Elemental Card.
Expand - Spell Card.
Gosei Cards used:
(Card type : Card name - Description)
Shared Cards:
Change: (Goseiger) - Transform into Goseiger.
Summon: (GoseiWeapon) - Summons the GoseiWeapons.
GoseiDynamic - Activates the GoseiDynamic attack with the GoseiBuster.
Summon: (GoseiMachine) - Summons the GoseiMachines.
Combine: GoseiGreat - Forms GoseiGreat.
Victory Charge - Initiates GoseiGreat's final attack.
Skick Gosei Cards:
Landick Gosei Cards:
Seaick Gosei Cards:
Splash: PresShower - Fires jets of water from the ground.
Summon: Seaick Brothers - Summons the Seaick Brothers Headders.
Magis is shown to have had the power to become GoseiGreen, although it not referred to as such and is not shown clearly.
It is not revealed what GoseiMachine Magis as GoseiGreen would have piloted or what part of GoseiGreat it would have formed.
Professor Sakana knows that Hyde, and possibly the others, are Gosei Angels.
Yosuke Ito, who plays Magis/GoseiGreen here, previously appeared as Sen/DekaGreen in Tokusou Sentai DekaRanger.
Monster: Kurasunigo of 5000°C, a Luview Alien.
Professor Sakana mistakenly thinks that Hyde is called "Haigyou", which means 'going out of business' in Japanese.
Kurasunigo is based on the weevil.
Luview is an anagram of 'weevil'.
Kurasunigo's name comes from the Japanese name for the 1990 science fiction film, Solar Crisis, "Kuraishisu Nii Maru Gō Maru".
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HIV & AIDS Health Center
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- 10 HIV/AIDS Myths
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- HIV Testing, Safe Sex Still Uncommon Among Young Gay and Bisexual Men
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Public Relations
1,000th HELIOSTAR S Printing Unit Completed
Well over 100 HELIOSTAR S gravure presses from W&H are operating worldwide in international market leading companies as well as local family businesses.
Windmöller & Hölscher (W&H) manufactured the thousandth print unit for the HELIOSTAR S gravure press in February at company headquarters in Lengerich, Germany. The print unit is part of a press being produced for a well-known packaging company in Southeast Asia. Including this press, there are currently more than 100 HELIOSTAR S presses operating at market leading companies as well as local family businesses in more than 30 countries on all continents.
"Alongside the HELIOSTAR G, the...
Canada's Flexstar Packaging Running First MIRAFLEX S Press in North America
Richmond, BC based Flexstar Packaging has installed the first MIRAFLEX S flexographic press from Windmoeller & Hoelscher (W&H) in North America.
The MIRAFLEX S has been in full operation since November 2015. Flexstar's President, Marc Bray, said, "We have wide-web presses at FLEXSTAR. The MIRAFLEX S is a narrow to mid-web press that complements the machinery we have and is able to reliably tackle any kind of job we need to run, regardless of size or if the job is a PET, OPP or thin gauge PE...
W&H Introduces New Generation of Flexo and Gravure Presses at drupa 2016
Several Live Demonstrations Daily
Windmöller & Hölscher Group will present its comprehensive product portfolio on more than 1,000 m2 at drupa 2016 in Düsseldorf (Hall 15, Booth A41).
A new generation of flexo and gravure printing presses will be premiered at the event. "As is customary for W&H, we will unveil our newest technologies at drupa where visitors from all over the world can have a close-up view," says Dr. Jürgen Vutz, CEO of W&H. Live machine demonstrations will run several times daily.
At this year's tradeshows,...


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Still Too Pricey
At $23 a share, Facebook, fb 0.32335627228256364% Facebook Inc. Cl A U.S.: Nasdaq USD121 0.39 0.32335627228256364% /Date(1469221200366-0500)/ Volume (Delayed 15m) : 17822869 AFTER HOURS USD121 % Volume (Delayed 15m) : 599541 P/E Ratio 74.69135802469135 Market Cap 346105430678.906 Dividend Yield N/A Rev. per Employee 1557480 More quote details and news » the social-media colossus, remains overvalued. Its future depends on finding a better way to profit from its huge user base -- which is a risky bet. Barron's offers its opinion on where the stock is headed.
Don't Write Off Intuit
Investors are making a mistake by ignoring the good results and promising outlook for the tax-filing and payment outfit, Barron's says. An assessment of what Intuit intu 0.7686191359660748% Intuit Inc. U.S.: Nasdaq USD114.06 0.87 0.7686191359660748% /Date(1469221200403-0500)/ Volume (Delayed 15m) : 709077 AFTER HOURS USD114.06 % Volume (Delayed 15m) : 8641 P/E Ratio 34.572017458777886 Market Cap 29184645885.9351 Dividend Yield 1.0520778537611783% Rev. per Employee 602078 More quote details and news » shares are worth.
Sizing Up Small-Caps: Getting Back in the Game
Big 5 Sporting Goods, bgfv 2.5641025641025643% Big 5 Sporting Goods Corp. U.S.: Nasdaq USD10.8 0.27 2.5641025641025643% /Date(1469221200328-0500)/ Volume (Delayed 15m) : 127574 AFTER HOURS USD10.8 % Volume (Delayed 15m) : 191 P/E Ratio 19.636363636363637 Market Cap 237848411.945915 Dividend Yield 4.62962962962963% Rev. per Employee 113341 More quote details and news » a retailer that operates about half of its 407 stores in California, is adjusting its merchandise mix to boost sales and profits. Barron's explains why more gains could be on the way.
On the Docket: The Return of the Tort Bar
Several major cases on the docket for the Supreme Court's fall session -- some dealing with class actions -- will make corporate executives sit up and pay attention, Barron's says. Also on the hot seat: logging companies.
Hedge Funds: Battle-Tested in Boston
Barron's speaks with Joseph F. Patton Jr., founder of J.P. Marvel Investment Advisors, about how he uses hedge-fund techniques to limit risk -- and finds out what he likes now.
Striving to Be Free
Economic freedom in the world is near an all-time high, but it's been on the wane in the U.S., according to the Fraser Institute. Barron's looks at what went wrong—and what it means for future growth.
CEO Spotlight: Jeffrey Gundlach
The bond market's brightest investment star has won big, lost big, and thrived on the drama. His unceremonious sacking from TCW paved the way for the birth of his bond shop DoubleLine -- and provided Gundlach an opportunity to prove that his business smarts match his investment savvy, Barron's reports.
This week, Barron's interviews Steve Tananbaum, the managing partner and chief investment officer of Golden Tree Asset Management. He likes some junk bonds, European debt, and even Argentine paper. Why he's wary of Clear Channel Communications.
European Trader: Porsche Preferred Shares Merit a Faster Track
Porsche's shares will have a clear road to big gains if it can negotiate a few more legal potholes. Liabilities from outstanding litigation will likely fall far short of estimates, acting as a catalyst for the preferred shares of Porsche Automobil Holding to shift into higher gear. Investors also should reconsider the steep holding-company discount applied to Porsche, Barron's says.
Asian Trader: Japan Airlines Takes Flight
Shares of Japan's national carrier failed to soar when they began trading last Tuesday -- but there are still reasons why investors may wish to get onboard. Barron's explains.
More Exuberant at the Top; More Bearish at the Bottom
Lavish promises of central-bank coddling spurred double-digit gains in the U.S. and Europe. But in Asia -- where central banks had been tightening until recently, and where growing economies are still prone to inflation -- the MSCI Asia index is up just 8.6%, Barron's reports.


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111 Woodville Road, St Clair
Phone: 8408 1111
Email: email@example.com
111 Woodville Road, St Clair
We are open to all kinds of workshops, programs and groups at The Brocas, from creative activities, local community projects to all things active.
Rooms are also available for locals aged 18+ who are looking for a space to plan a local community project or a quiet room to brainstorm entrepreneurial or business ideas.
Our aim is to create a dynamic mix of activities that cater for the diverse interests of local young people.
Do not hesitate to contact the Community Development Youth Team to run your ideas past us.
We would love to hear from:
We have a variety of spaces available:
Main Building:
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The Warehouse:
Ground level
Outdoor areas are also available


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Researchers Now Have a Myriad of...
Capitol Hill Critics Second-Guess Agencies Using...
Co-Sourcing Improves Pharmaceutical Laboratory Productivity
Loss of Lives in Clinical Trials...
ACEA Biosciences and Vivo Biosciences are teaming up to develop new label-free, real-time assays suitable for stem cells and cancer cells on the xCELLigence system, which was codeveloped by Roche and ACEA. The new assays will hinge on Vivo's HuBiogel human biomatrix technology, which allows the growth, proliferation and differentiation of primary, cancer and stem cells in a 3-dimensional, physiologically relevant environment.
The xCELLigence system monitors cellular events in real time without the incorporation of labels, by measuring electrical impedance across interdigitated micro-electrodes integrated on the bottom of tissue culture E-Plates. A number of cell-based applications for the system have already been developed, including cell proliferation and cytotoxicity, cell adhesion, cell migration, and invasion and receptor-mediated signaling.
"HuBiogel is the first commercially available, fully-defined human biomatrix, and we have already demonstrated that cellular behaviour can be very different using HuBiogel compared to other types of matrix," claims Raj Singh, Ph.D., Vivo president and CEO. "We are confident that real-time and dynamic monitoring of stem cells or cancer cells growing in HuBiogel and dynamically monitored by the xCELLigence System will provide extremely useful and incisive information for basic research as well as drug discovery and development."
The HuBiogel matrix is free from proteases and growth factors, and allows cells to grow, organize and function as mini-tissues in three dimensions, Vivo claims. The culture system facilitates real-time morphological & functional analyses, and means gene expression by the cultured cells is more likely to mirror in vivo gene expression.
Advantages for applications in drug discovery are manifold, the firm believes. These include: the ability to create normal & disease mini-tissues models; elucidate in vivo-like cellular and molecular endpoints; carry out parallel drug sensitivity tissue toxicity profiling; define bioscaffolds for stem cells & tissue repair research; and allow the long-term culture of patient-derived cells or biopsies. Vivo currently offers a range of products and services based on the HuBiogel technology, spanning ready-to-use matrix and kits, and services for preclinical drug testing, 3D bioassays and stem cell/tissue regeneration studies.
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ALSAC-St. Jude's Children's Research Hospital
Rating: 3.6 stars 20 20 reviews 9,103
501 St. Jude Place Memphis TN 38105 USA
St. Jude's Children's Research Hospital: To find cures and means of prevention for childhood catastrophic diseases through research and treatment. ALSAC: Led by Richard C. Shadyac Jr., Chief Executive Officer , ALSAC coordinates the fundraising activities of the more than 1 million volunteers and donors who support the hospital each year. ALSAC operations are overseen by its Board of Directors who are also the same volunteers serving as the St. Jude Board of Governors.
St. Jude's Children's Research Hospital: Over 5,000 patients are seen at St. Jude yearly. Most are treated on an outpatient basis, which helps them maintain a sense of normalcy with their families. In addition to the major clinics and treatment areas, an eye clinic, dental clinic, pharmacy, and rehabilitation services are included. The hospital maintains 60 beds for patients requiring hospitalization during treatment. •St. Jude has treated children from all 50 states and all over the world. •Patients are accepted by physician referral based on the patient's eligibility for an ongoing treatment study, regardless of race, sex, ethnicity, religion, or their inability to pay. •We are the only pediatric research center where families never pay for treatment not covered by insurance, and families without insurance are never asked to pay. •More than 85 cents of every dollar we received during the last three years has gone directly to patient care, research, education and training. ALSAC: We raise the funds and build awareness to sustain the mission of St. Jude Children's Research Hospital to advance cures, and means of prevention, for pediatric catastrophic diseases through research and treatment while honoring the memory and heritage of our founder, Danny Thomas.
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Reviews for ALSAC-St. Jude's Children's Research Hospital
3 people found this review helpful
I called to pledge a monthly donation to St Jude's and right before the call ended, I was asked to pledge a single donation first ($50/$100 +)......I declined since I would be making donations each and every month. Immediately after the $ was deducted from my checking account, I received a form asking for a donation ($25/$50/+) along with personal return address labels. If I wanted mailing address labels, I would purchase them and would not want St. Jude's to spend my donation dollars on unnecessary items & postage. I have cancelled my monthly pledge and will decide how to proceed with getting my donation directly to who it should benefit........the children.
I'm inspired to give back because of a sweet little boy, named Brandon, who unfortunately lost his battle with brain cancer. Attending his funeral was eye-opening. I knew about cancer, I have lost loved ones to cancer- my amazing dad most recently.
There is something unbearably painful about attending the funeral of a child that only wanted to live- the pain in the families eyes- the loss and complete sorrow of the parents who will never in all their time, be the same. It humbles you- shakes you- and hopefully- makes you a better person because of it.
I now give back to St. Jude Children's Research Hospital. They worked so hard to save Brandon's life. They work tirelessly to save every child that comes through their doors- when you arrive- they are waiting for you and know your name in the admissions office- which has desks short enough so that the child can be a part of the discussions. They want that. They want you included, they want to answer your million+ questions- and they want to assure you that because you're a patient of St. Jude Children's Research Hospital, you will never receive a bill.
St. Jude covers all costs associated to the treatment of a child. They cover food, housing, travel, and most importantly, the treatment itself. If I were ever in the darkness of fear, worrying about my child, I would want a place like St. Jude to turn to. That is why I need to help- why I need to give back. They do so much for kids. They do so much for their families. Not to mention- providing school for those too sick to attend; graduation for kids who can move up in their academic grade; prom- they take donations of gowns and tux's so that the teenagers can experience something that should be a given in their lives. St. Jude gives the kids and their families Christmas, Halloween, Easter- a chance to be normal in a world of chaos.
St. Jude Children's Research Hospital gives back. That's why I give back to them.
2 people found this review helpful
I recently knew of a person who could reduce the credit card processing for ALSAC/ St. Jude, This company GUARANTEED to beat the credit processing of give a $1000 donation. Carol Crowder would not even let him come spend 20 minutes with her to prove to her how he could reduce the charges. She made a unilateral decision to NOT SAVE ALSAC THE MONEY. IT just goes to show that ALSAC is not about saving money and have become like all other companies that take in donations, they piss it away!!!!!!!!!!!
That is another reason I do not give to St. Jude or ALSAC!!!
9 people found this review helpful
Why does St Jude Children's Research Hospital tout itself as angels of mercy, like a Mother Theresa organization when they pick and choose what children they will accept or reject?? To reject an innocent child like my son's 7 yr. old brother who had a benign, fast growing brain tumor which eventually took his life, is absolutely deplorable to me!! They are not an organization worthy of donations since there are children they just allow to die due to their insensitivity!
9 people found this review helpful
St. Jude's Children's Research Hospital is a very responsible and respectable institution. I have been making donations and not fundraising with the organization and their personnel that I have had the pleasure to interact with have been extremely responsive and transparent with all the inquiries that I presented to them. The company pays extra attention to ensure that every donor is well noticed and has a very strong system of donor retention. I appreciate St. Jude's quality event planning and will be a long time participant in their events!
18 people found this review helpful
As the father of a patient at St. Jude, I wanted to weigh in on their fundraising. First, and foremost, I want to thank anyone who has ever donated to St. Jude. It's a big organization that has relied on small gifts from millions of people over the last 50 years. And because of those gifts, St. Jude has better been able to understand and treat my son's type of rare cancer. I've been on both sides of the coin, and giving to St. Jude is very compelling. It is an easy decision and it feels good to help children fight for their lives. But when you become the beneficiary of those gifts, it is hard to describe how overwhelming the feeling of gratitude is. I vividly remember driving onto their campus for the first time, how relieved my wife and I were to know that we were at the place that knew more about childhood cancer than any other place in the world. As such, before I say anything about the fundraising process at St. Jude, I want to say thank you to everyone who has supported their work. It is because of so many peoples' generosity that St. Jude gives families like ours that peace-of-mind.
Officially, ALSAC is the fundraising organization responsible for raising 75 percent of the money that funds St. Jude each day. It is a very big organization with two priorities. First, a big part of what ALSAC does is telling the world about childhood cancer. It is not a cause that is championed by religious groups, business, or government. There is no big advocacy group. There are small groups doing things around the world, usually related to families who have been affected by childhood cancer, but nothing significant. That leaves ALSAC as the organization that keeps the cause in the public's attention through their various media outlets, all which cost money. The second part of what they do is raise money for research and treatment of these diseases. ALSAC employees something like 1,500 people and hosts hundreds of events each year for donors all over the country. They rely on a lot of volunteer hours as well. ALSAC uses an external agency to benchmark their costs to make sure they are in-line with peer organizations. While they have to keep their costs reasonable, they also need to attract talented professionals. It is my experience that those talented professionals will work at ALSAC for less than they can make in the private sector. But we need them to have good people because what they do is significant.
As it relates to their CEO pay, remember that they list two CEOs. One is the CEO of ALSAC, Rick Shadyac, who makes a little bit less than the peer average even though he is an unbelievable leader for that organization and left a lucrative career in the private sector. We know him personally. We met him the first week we were at the hospital. He remembered my son's name after the first time he met him. He knows all of the children it seems. He is visibly anguished when a child loses their battle, which unfortunately still happens. And he is a tireless advocate for them. He is the leader in the cause of fighting childhood cancer and we need him in that spot. There is also a CEO of the hospital, St. Jude, whose salary is reported. That has been Dr. William Evans, although he is in the process of retiring as CEO. Dr. Evans is a renowned scientist who St. Jude has been lucky to have.
My family is so grateful that people have given their money to ALSAC/St. Jude for the past 50 years because it has given my son a better chance in the fight for his life. We are grateful for the people at ALSAC and St. Jude who have dedicated their careers to fighting childhood cancer. As a donor, I don't want our gifts to be wasted. And as the father of a patient at St. Jude, I assure you that they are not.
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6 people found this review helpful
As a parent of a child who has been under the care of St. Jude since March of 2012, I hope my perspective is useful. St. Jude is leading the way the world understands, treats and defeats childhood cancer. Everything St. Jude does is centered on finding cures and saving children. When my son was diagnosed with Leukemia at the age of 12, there was no doubt in my mind where I needed to take him to be cured. Families like mine never receive a bill from St. Jude for treatment, travel, housing and food. This allows for 100% focus on curing my child. St. Jude freely shares the breakthroughs it makes, and every child saved at St. Jude means doctors and scientists worldwide can use that knowledge to save thousands more children.
Whether a hospital is a for profit facility or a not for profit one, it takes talented leaders to operate them. To continue to do it's lifesaving work, St. Jude must hire and retain the best doctors, researchers, scientists, nurses and fundraising leaders. The skills and experience of executive leaders are in very high demand across the country and internationally. In my opinion, it's important that compensation for these positions be reasonable, fair and benchmarked to their peers. I think if you look at the compensation packages for the Leaders of St. Jude and ALSAC, you will find that they are actually in many cases below market. I think that's a responsible way to operate and it allows St. Jude to offer fair wages and still attract top talent.
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7 people found this review helpful
St. Jude's Children's Research Hospital is and always has been my favorite charity. My dad was friends with Danny Thomas the founder. They used to talk on the phone sometimes on the weekend about helping out, donating our time to help children in need.
I remember meeting Danny Thomas, he was doing a stand up show, I was just a kid so that was probably 45 years ago. Danny was larger than life, smoking a cigar and genuinely a kind man. He was getting ready to go on stage, people were all around him but he stopped everything to play with me and my younger brothers, insisted we sit on his lap and gave us all big hugs, he didn't have to do that, how many in today's world would do that?
I Thank God that my children are all healthy and I Thank God that St. Jude's Children's Research Hospital exists, just in case we needed, you needed, anyone of us needed their services, they are there.
I also read the negative comments about pay scales, I will continue to donate for the rest of my life. I don't care if they are putting the money in a pile and burning it, they are helping children and no amount of money can replace our children.
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If I had to make changes to this organization, I would...
I don't believe they need any changes, my only concern is that they are available to help all of the children. Not one child should ever have to suffer.
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For the time you spent, how much of an impact did you feel your work or activity had?
A lot
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10 people found this review helpful
As i read the negative reviews, i notice that most of it is about money. I guess you are all right, no one needs that much money. However, the need is never a part of the value now is it. If each of you were paid on your " need" at your job, would it be less or more? Highly educated , sharp professionals are hired to administrate this wonderful organization and yes they cost a lot but maybe, just maybe they are worth it and maybe their professionalism and talent is what filters down to that staff member who takes care of someone you know or love one day. Now, would you choose a cheaper version? Look at both sides and watch what you say on public boards. Writing bad reviews may make you feel better about things, but it hurts more than you think to those you point and wag your finger at.
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If I had to make changes to this organization, I would...
the message board.
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Very Well
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15 people found this review helpful
My son is a St. Jude patient. He was diagnosed in Sep. 2003 with a baseball-sized malignant brain tumor, 3 days after his 9th birthday. They performed emergency surgery hours after the MRI that revealed the tumor, it was big and the swelling was so severe he was lapsing into a coma. We live in San Diego and I never imagined us traveling to Memphis for treatment, we sought opinions at CHLA, UCSF, Rady Children's in San Diego, and Children's Nat'l Medical Center in DC.
We ended up taking him to Memphis because at that time, they had a treatment available nowhere else in the U.S. that involved use of a lower dose of radiation to his brain and a treatment duration of 8 months instead of 2+ years that was producing higher survival rates than anything we could get elsewhere. The lower dose of radiation was the clincher, all radiation amounts to brain damage, and is particularly devastating to the developing brains of young children. We had great insurance coverage and did not choose St. Jude because of the financial benefits.
My son is 19 now and in a couple of months he will be a 10-year survivor of this tumor. Simply put, St. Jude saved his life and with better quality than he could have gotten anywhere else in the world at that time. He just graduated high school this past June and he is about to enter college, something that 10 years ago I did not believe was possible. I do not believe he would be in this situation if we had gone ahead with the treatments available in CA at the time of his diagnosis. The treatment he did then is now available in CA and other places. St. Jude is simply the best of the best and our family owes them a debt we can never repay.
They do operate using clinical trials, and they only treat patients that they have an available treatment for and expertise with. They do not say in their ads that they will take any patient, they state very clearly that "no patient will be turned away because of race, creed or inability to pay". They will bill your insurance if you have any and take whatever they get, a patient will never see a bill. They are privately funded, because of this they are not held hostage by the insurance companies/hmo's. In addition to patients that have conditions they've developed treatments for, they will also take patients who have rare diseases that have no available treatments and develop a custom treatment protocol for them. We also know of patients from other countries they will accept who have diseases for which there is no good treatment in their home countries. I know of no other organization that does this.
I encourage those who take issue with the CEO salaries to calculate those salaries as a percentage of revenue brought in and compare against similar organizations. St. Jude has huge operating costs and large financial reserves, part of this is so that when they take on a patient they are guaranteed the funding to finish their treatment. Some of the leukemia protocols are in excess of 3 years, St. Jude houses and feeds these families for the complete duration of treatment.
St. Jude will accomodate up to four people in any patient housing. If the patient is in the hospital, up to four other family members may stay in the patient housing. There is a meal allowance for use in the cafeteria, patients staying in Target House (apartments) get a weekly grocery card to offset expenses. They provide transportation to and from all of their facilities.
Perhaps the very best thing of all about St. Jude was that I can say that in my entire life we've never been shown such unconditional love by complete strangers, in Memphis not only did they take care of my son but also our family in the most loving way imaginable, body and soul. There is a saying at St. Jude, you go there with one sick child and you come home with 35, we hold so many of the friends we met there so very close to our hearts, and so many we've lost. Having a child with a life-threatening illness is perhaps one of the very worst thing a parent can endure and St. Jude ministered to all of us in just so many ways, I truly believe there is no other place like St. Jude in the world.
To Kathy Wolfe, who commented that on their form 990 they list no fundraising expenses, I'd like to direct you to form 990 for FY2012 schedule H, it's on page 64 of the PDF at the below link:
It says:
St. Jude doesn't hire any outside companies or people to do fundraising. To see the St. Jude fundraising expenses, you need to take a look at ALSAC's (American Lebanese Syrian Associated Charities) 990's, available on their page:
I hope this information helps.
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Hi all,
I translated 1.5-beta-1 to spanish language but i found some hardcoded strings under /theme (archives.php, search.php ...) so some phrases in kubrick theme like "Posted in" and more can't be translated easily.
It'd be a good thing "clean" that hardcoded strings. Translators would have more time and more non english testers would go to beta-1.


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Free books given to students by retired educators
Fri, 2016-03-25 10:50 Leader1
By JULY KELLEY
By JULY KELLEY
by BY TJ MAXWELL
Candy Outfitters has had an Easter egg hunt each day this week for kids of all ages. Those who find eggs get to keep them, along with the prizes and candy inside.
The Refresh Spa celebrated their one year anniversary here in the Cove this past Saturday. Actually a year and 2 days as they opened last year on Saint Patrick's Day.
Choosing what colors to use in your garden opens up the opportunity to explore the wide range of colors that are available in both annuals and perennials, either in plants or seeds.
by Renae Brumbaugh
by Bartee Hailie
If you are not registering a contestant for the pageant and are only purchasing photos, program book or tickets, you do not need to complete this form.


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Sampler Madness
Credits & Info
- Uploaded
- Dec 14, 2012 | 7:13 AM EST
- File Info
- Song
- 2 min 3 sec
- Score
- 3.90 / 5.00
Licensing Terms
You may not use this work for commercial purposes without making specific arrangements with the artist UNLESS your work is a web-based game or animation, in which case you may use this freely.
- Score:
- Rated 3.90 / 5 stars
- Plays & Downloads:
- 614 Plays | 30 Downloads
- Share Links:
- Genres:
- Other - Miscellaneous
- experimental
- sample
- fidget
- insertsomethingdirtyhere
Author Comments
Rated 4.5 / 5 stars
hah listen to my piece "too funny" we're on such a similar wavelength on the drums (at least in the beginning). like actually i'm not trying to advertise its just kinda alarming. anyway 4.5/5. it's sick but just needs something other than drums to be a 5/5, which i can tell you understand from your comments so... yeah good job
But this isn't a song. It's not made to be listened to like a song. It's made for other advanced producers who need ideas or just like to listen to this kind of step-by-step thing.
But, thanks anyways. I'm glad you liked the minimalism of it. :P


text:
Crazy Substitute Teachers
Enjoy, NG4.03 / 5.00 2,228 Views
Vacuum Salesman
This dude and his Megazord vacuum cleaner4.00 / 5.00 2,646 Views
Markiplier Animated | Mark Of The Survey Corps
This took far too long to make...3.96 / 5.00 5,765 Views
damn good job
u get most of my points just for style. i luved the rap, it wasn't corney and it was original. the graphics weren't the best in the world but it fit the show
Glad to see some hip-hop on this website
Big L is a great MC, you certainly didn't pick his best track...
but that was probably one of his only songs that you could make a flash because most of his rhymes are sparatic. Good job.
Nice piece of work
My 0-10 rating is based with the concept 5 as an average. And, I really had no idea what the person was saying, not because the sound was bad or anything, my mind is too slow. But, I did notice the whole time, the rap and the movie was following each other. And, I believe the rap and the visual style of the whole flash animation suited and complimented each other very well.
uhm..yaaaa.. i didn't understand some of the small details if it wasn't for the animation..but still i guess i don't really know that much of raps so i guess it's really like that..what about subtitles or something? eee nice work :)
that took my breath away
that was by far the best flash i have ever seen... i hate rap but i can tell it was made with truth and respect... it gave me chills.... i hav only seen one other thing like that in my life and it was still nothing compared to this... i lliked the attitude of the main character... didnt catch his name tho... sry.... um.... ok that was enough of that... here we go on the review...
Graphics: to the man who drew this.... you have talent and lots of it
Style: i have never seen anything like this on newgrounds.....
Sound: could have been better...
violence: great espectially the gore with the dead cops jaw
interactivity: I got to press play :)
humor: made me laugh that his friend ditched him for some ho
overall: bravo, all my five woot belong to this, 10/10... no 20/10


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From Publishers Weekly
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Caught in the Act is about surrender on several levels: surrendering what's unnecessary in life, surrendering attitudes that keep you from pure enjoyment, surrendering yourself to the moment letting it take you where it wants to go rather than where you wish to be taken. The book is unconventional in form and manner, and is told in a brisk, conversational style that's immediate and engaging. It has a mystery and beauty all its own."
Robert Leiter, Jewish Exponent
If we're fortunate, there are a couple of junctures in our lives when we have the leisure and impetus to reflect on the past and consider our future. Caught in the Act witnesses a mature woman contemplating how what you do becomes what you are. She has a curious mind, an indefatigable eye for detail and a serious intellect. To see what a mind like that does with semiretirement, read Caught in the Act."
Shambhala Sun
This is no instructional manual of advice, thankfully; instead it is a book about learning to surrender. An informed and wellgrounded wisdom shines forth on every page. While the stories from her life give the reader a sense of connection to her, somehow the book magically becomes about you. Her questions become your questions, too. She writes unpretentiously, as one who finds it unnecessary to state the obvious. It is tempting to credit her decades as a book editor for the clarity of her writing, but the ability to turn a rigorous, analytical mind back on itself requires a degree of personal honesty that only comes with years of spiritual practice and contemplation. This is what makes her insight so recognizably human and relevant. It takes both humility and courage to first see, and then reveal oneself so forthrightly.
Never mind that she calls herself an almost-Buddhist," her grasp of the issues centered around aimless aim" is right up there with Zen in the Art of Archery. If we don't have any goals or intentions with whatever activity we are doing, we may go nowhere. Yet if we are too focused on results, we burden our actions with heavy expectations. This book is about finding that balance in your daily life."
Gloria Lee, Nonduality Highlights
All those on a spiritual path will identify with Lippe's struggles to simply be. Control is what so many of us aim for and yet surrender to experience is what all the sages in every mystical tradition tell us to do. Lippe counsels herself to be welcoming to everything and to relinquish the attachments that stop her from being present."
Frederic and Mary Ann Brussat, Spirituality & Health
Lippe's anecdotes arise from her travels, her friendships, her reading, and her meditation practice. Her style is clear and revealing. Her book will appeal to those searching for what is authentic in life, as well as those dealing with transitions, including retirement. In becoming intimate with her journey, readers have the opportunity to tune in to their own."
Tova Green, Turning Wheel


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Interstellar – Paramount – Blu-ray Combo Pack and DVDDirector: Christopher NolanCast: Matthew McConaughey, Anne Hathaway, Jessica Chastain, Michael Caine, Casey Affleck. Full cast + crew
Were you intrigued by Interstellar in theaters, but felt like you needed a few more viewings to maybe wrap your head around everything that goes down in Christopher Nolan's ambitious piece of science fiction? Or were you hoping that maybe at home you could just understand… Continue reading New on DVD/Blu-ray: 'Interstellar,' 'The Imitation Game,' and 'Wild' Head Home