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Join your friends at the Loose Senior Center on Wednesday, Feb. 9 at 9 a.m. for blood pressure and glucose checks, followed by coffee hour at 9:30 a.m.
If you enjoy pinochle, dominoes or chess, come to Loose at 12:30 p.m. on each Wednesday and join in on the fun.
Each day, Monday through Friday, Loose serves lunch at 11:30 a.m. For a menu, stop by the center or check our website at www.looseseniorcenter.org.
Fridays until April 15, Loose offers AARP Tax-Aide, free tax help for taxpayers with low and middle incomes, with special attention to those age 60 and older. Call (810) 735-9406 for an appointment.
Enjoy a Valentine's Day trip to the casino with Loose. For $13, jump on the bus to Caesars Windsor and try your luck. The bus will leave from KMart on Silver Parkway in Fenton at 11:30 a.m. and will return approximately at 7:30 p.m. The trip includes $15 in play or food. A great get away. Call Loose for more information.
The Loose Senior Center will host a catered dinner at 5:30 p.m. Tuesday, Feb. 22. Come to the Loose Center and enjoy an excellent dinner followed by entertainment. The menu includes: chicken, mostaccioli, salad, breadsticks, drinks and dessert. On this day we welcome our friends from the Target Store in Fenton. They will be here to decorate, set up, serve and also will be providing dessert. The cost for the evening is $8. Grab your friends and sign up today.
For information on all Loose activities or events, call the Center at (810) 735-9406. Loose is located at 707 North Bridge Street in Linden.


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- Eye and Cheek Compact in Unabashed $95
- Skin Illuminator in Fire Lust $65 (see my review on last year's version)
- Lip Shimmer in Solar Gold and Moonlight $49 each
Sunday, March 30, 2014
Tom Ford Summer Beauty - Now at Saks.com
8 comments:
Will you be reviewing them? I'm very curious about the products but I'm not able to see them in person. I'm definitely purchasing the illuminator, as I missed out on it last year.ReplyDelete
I can confirm (via information directly from my TF Beauty SA) that the skin illuminator is exactly the same, just in white packaging for 2014 rather than the black packaging from 2013. I'm already on the waitlist for the palette when it arrives in-store at my local NM (which is allegedly any day now).ReplyDelete
These look very pretty, but I can't imagine paying $49 for Lip Shimmer…ReplyDelete
- KristinaMarch 30, 2014 at 5:25 PM
I ordered the palette and both lipsticks....I passed on the illuminator because I was afraid I'd never use it, but now I'm starting to second guess myself. :)ReplyDelete
I do like his makeup. Good to know that all these beautiful summer colors are coming out.ReplyDelete
Beauty Fashion Skin Care Blog -Girlie Blog Seattle | Casual Chic Style
I bought Fire Lust last year and was constantly reaching for it. I wasn't particularly in the mood for bronzers last year, but I still wanted to look like I was enjoying a bit of summer sun. Fire Lust gave me just enough warmth, glow, and color that I never missed bronzer or blusher at all. It's a gorgeous product. I'll wait to see the other products in person as I'm not so sure the palette will work for me :-(ReplyDelete
Cant wait to see your review on the Eye and Cheek compact!ReplyDelete
Hmmm...interesting. They seem like great products to try out. I just find them kinda pricey. Hope to read reviews about these products.ReplyDelete
Thanks for stopping by! Comment moderation is enabled please do not leave links to blogs, advertising, giveaways etc. in the comment section, they will considered spam and will not be published.

subset: commoncrawl


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All graduating LGBTQA undergraduate and graduate are eligible to participate.
This celebration, also known as "Lavender Graduation," was created in 1995 by Ronni Sanlo at the University of Michigan.
To ensure that your name is listed in the program, we ask that you submit this form by midnight on Friday, April 18th. Thank you!


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Chocolate Bear - Dark
In stock,
Surprise someone with a delicious chocolate bear with your own photo and text!
Personalise the bear with your own photo and text. Choose one of the fun frames and make your own design. Your photo and text will be printed on the white chocolate heart on the bear's belly. The print is fully edible!
Chocolate: Dark with white
Height: 20 cm / 7.9"
Weight: ±375 gram
Attention:When the outside temperature is 25 degrees Celsius or above we will not be able to guarantee the quality of the chocolate. If you have any questions regarding your chocolate orders please contact our customer service team.
More information on Callebaut Chocolate
Our chocolate is made from traditional Belgian Callebaut chocolate, a brand well-known for its intense flavours and outstanding quality. Our chocolate is made fresh and shipped the same day. The chocolate will last one year, stored in a cool and dark place at 14-18 °C.
Honest chocolate: QPP quality mark
This chocolate is made from cocoa beans grown by farmers who have joined Callebaut's Quality Partner Program. This program aims to improve the working conditions and the overall quality of life of the cooperating cocoa farmers in Third World countries. Now you can honestly enjoy the tastiest chocolate!


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After watching "Free Willy" last year, Jessica became fascinated with the whales.
Orca Conservancy, Free Willy-Keiko Foundation and the Pacific Whale
Watch Association sent out a press release calling for the naming of the
next whale.
I'm sure that experience would've encouraged her to pursue a career in marine biology or some other lifelong commitment to helping whales," said Brian Goodremont, U.S. President of the PWWA. "If we can name one of these baby orcas after Jessica, every time we see that baby out here, we'll be able to tell kids and parents her story."
-- The Oregonian
Clerk at Spokane Walgreens punches out man armed with knife
When a Spokane drugstore clerk confronted a suspected shoplifter early Friday he pulled out a knife and threatened her.
Police say the Walgreens clerk punched the man in the face and knocked him down. He dropped the knife. She picked it up, and he ran off.
Police found a suspect in the area wearing a black stocking cap with tassels that had been shoplifted.
The 25-year-old was identified by the clerk and jailed for investigation of robbery.
-- The Associated Press
3 Northern Idaho school districts cancel Friday classes
COEUR D'ALENE, Idaho -- Three north Idaho school districts have canceled Friday classes for about 20,000 students due to persistent rumors of school shooting plots.
The Coeur d'Alene School District was the first to make that announcement Thursday. The Spokane, Wash., Spokesman-Review reports that the Post Falls School District and the Lakeland district in Rathdrum soon followed.
School officials say police have not verified any real threats of violence but the rumors have affected many students and parents. Attendance reportedly has dropped all week.
All three districts say the lost day will be made up.
Coeur d'Alene district Superintendent Hazel Bauman says, in her words, "the fear and the panic is just so palpable that we didn't believe we could have a productive, calm day."
-- The Associated Press


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Tommy Walters returns to Akron
Tommy Walters, who sets up his lemonade stand at Best Friend Antiques in Port Gamble during the summer, is once again headed to Ohio to compete as the Kitsap Soap Box Derby Local Stock Champion in the All-American Soap Box Derby World Championship in Akron.
Drivers compete locally or as a Rally Champion (based on a season of points) during the year to accumulate enough points to qualify for the national competition. After a week of preparation in Akron, racers compete for titles July 25.
The lemonade stand is part of Walters' effort to fund his trip. Last year, his small business was one of Inc magazine's "Lemonade Stands of the Week" and he was featured in a Herald story last June.
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It can come on quickly with or without warning signs and can strike anyone regardless of age, race or gender. Recovery is possible, but not guaranteed. This attack on the brain is a stroke and everyone needs to be aware of this monster.
According to the National Stroke Association, a stroke occurs when one of the arteries that carry blood to the brain from the heart either is blocked or bursts. Part of the brain does not get the blood it needs so it starts to die. When a stroke damages a certain part of the brain, that area may no longer work as well as it did before the stroke and can cause problems with walking, speaking, seeing or feeling.
There are two types of stroke, said Jerilyn Alexander, registered nurse and stroke program coordinator for Trinity Health. One type of stroke occurs when a blood clot blocks an artery, cutting off the flow of blood to a part of the brain, and is the most common type of stroke. Unless nearby blood vessels can deliver enough blood to the affected area, brain cells will begin to die and stroke survivors will start to have problems using certain parts of their bodies or completely lose some abilities. The other type of stroke, Alexander explained, occurs when there is bleeding into the brain from a blood vessel in the brain. The bleeding causes brain cells to die, and that part of the brain no longer works correctly. High blood pressure is the main cause of this type of stroke.
Article Photos
Jill Hambek/MDN
Jerilyn Alexander, registered nurse and stroke program coordinator at Trinity Health, sits in her office Tuesday afternoon. She said November 2012 has been the record month for number of strokes and have been averaging about 20 each month for 2012.
Most people don't recognize the signs of stroke, Alexander said.
"People go into denial," she said. "If I just lie down, the numbness will go away, they think."
The National Stroke Association, however, recognizes several symptoms, including sudden numbness or weakness of the face, arm or leg, especially on one side of the body; sudden confusion, trouble speaking or understanding; sudden trouble seeing in one or both eyes; sudden trouble walking, dizziness, loss of balance or coordination; and sudden severe headache with no known cause. Less common symptoms are sudden nausea and vomiting (different from a viral illness because of how it begins within minutes or hours as opposed to several days), and brief loss of consciousness or a period of decreased consciousness like fainting, confusion, convulsions or coma.
"Some people will have TIA (transient ischemic attack), which precipitates a stroke," Alexander noted. That's when an artery leading to the brain or inside the brain becomes blocked for a short period of time and the blood flow to an area of the brain slows or stops, according to the National Stroke Association. It's also known as a mini-stroke with symptoms like numbness, trouble speaking and loss of balance or coordination. Symptoms commonly last for a short time and then disappear, but they are a serious warning sign of stroke and should not be ignored.
There is a very short time frame between someone experiencing a stroke and treatment, unfortunately. There's a drug on the market that's a clot buster, so if the person gets to the hospital within three hours, he or she can be given that, Alexander said. However, there are a lot of exclusions, which in turn make people ineligible for the drug, and it's also risky, she added.
"Most folks in the region do not present (stroke symptoms by coming to the emergency room) in a timely fashion," she said.
People think they may as well be dead if they have a stroke, Alexander remarked, but Trinity has an outstanding therapy department. The earlier they can start stimulating the person's brain, the better the outcome will be, she also said. Recovery depends on the person, where the stroke was, and how big it was, Alexander added.
"A lot of it is mind over matter and if you want to get better," she said.
There are quite a few causes of stroke, including factors that a person can and cannot change. Some causes that can be changed by the person are blood pressure, smoking, drinking, managing diabetes and eating a diet that's low in sodium, Alexander explained. Factors that a person can't change, however, are family history and men seem to have strokes more than women. If a family member had a stroke, she noted, you're at a higher risk for having one, too.
Some ways in which stroke can be prevented, according to the National Stroke Association, are to know your blood pressure; find out if you have atrial fibrillation; stop smoking; drink alcohol in moderation; know your cholesterol numbers; manage your diabetes; exercise at least 30 minutes a day; eat a diet low in sodium and a lower fat diet; and work with your doctor to control circulation problems, if you have them. Most importantly, if you have any stroke symptoms or see them in someone else, call 911.
Alexander said she has seen stroke in people as young as 21, which has been the youngest age this year.
"We're seeing younger people and folks in their 90s having strokes," she added. "There is no age group."
Strokes are not as deadly as they used to be, Alexander noted. People are more aware and are coming in earlier, she added. November might have been the month for the record for the number of strokes, Alexander pointed out.
"We've been averaging about 20 (strokes) per month since 2012, but there's also the influx of people," she noted.
The best piece of advice that Alexander said she could give to someone for preventing a stroke would be to take care of yourself and manage your risk factors from a young age. The sooner the doctors and nurses can treat a person, the better they can minimize the effects of stroke, she also said.
"Come to the hospital right away, call 911. Don't wait until a family member gets off work to take you, just come right away," she said.


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Position Summary: The Shop Technician/Welder must be a safety conscious, hardworking individual and is an entry level position in the process of assembly and fabrication of environmental equipment. Work will be performed at times in a team environment. Good communication9/13/2016 Gardner, MA Save This Job
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Join the call: 'Let Lolita Live'
Whether it's because of her heartbreaking story, her connection to Whidbey Island or the calls to her family that make her pain all too human, Lolita the orca whale has touched the lives of many. Dozens of people with heavy, yet hopeful, hearts boarded ships from the Coupeville Wharf on Sunday with one thought on their minds – bringing her home.
Lolita was captured from Penn Cove on Aug. 8, 1970. Between 1965 and 1973, 45 whales of the Southern Resident community were taken from Penn Cove and were delivered to marine parks. Of those 45 whales, only Lolita is still surviving.
Lolita has been working as a performer at the Miami Seaquarium for 40 years, which is the second longest time a whale has been held in captivity. Aside from a few dolphins, Lolita has been living alone for 30 years. She resides in the smallest and oldest tank in North America; its dimensions are only one and a half times her size, and critics say it violates the U.S. Department of Agriculture's Animal and Plant Health Inspection Service Regulations. In addition to those unsettling facts, according to Howard Garrett of the Orca Network, scientists say there's an 80 percent chance that oil from the BP spill will enter Lolita's tank.
Coupeville resident Clarence Hein often volunteers for the Orca Network. He said he hopes the oil threat will convince the Seaquarium officials that Lolita shouldn't be there.
"They know where she belongs," he said.
Members from the Orca Network and other concerned citizens have been petitioning and e-mailing decision makers to try and persuade them to retire Lolita and allow her to return to the Pacific Northwest. The Orca Network knows where Lolita's pod resides and has located her 82-year-old mother. After four decades of separation, Lolita still uses her pod's unique language.
Puyallup resident Audra Beavers brought her family to Sunday's events to offer support. Her 9-year-old son Trevor saw video footage of Lolita earlier in the year and was motivated to get involved with the movement. He started a Facebook page to raise awareness of the campaign and has sold "Let Lolita Live" t-shirts to raise money for the effort.
"It's just so awful, the whole thing," Beavers said. "We just don't want her to die there all alone. She's going to be back soon. We're not going to give up. We're going to keep fighting."
Beavers joined others aboard the Indigo and Cutty Sark to commemorate the captured whales. Kayakers, motor boaters and other sailors joined the crowd in a circle, released flowers into the water at the capture site and sang a song to Lolita.
Garrett led the movement. He called people's attention to the now empty waters and asked them to picture what Penn Cove would be like if hundreds of whales still roamed its waters.
"Let's bless this place," Garrett said before the flowers were dropped. "Let us cleanse it. Let them feel it. Visualize Lolita back here."
More on Lolita
Campaign to retire Lolita: Orca Network, Greenbank, WA 98253; 360-678-3451; www.savelolita.com.
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JULY 14, 1963 -- Birmingham Mayor Albert Boutwell created a Community Affairs Committee to "consider the the difficulties which confront us as a community ... and recommend steps that may lead to their solution."
- The News reported a bill seeking to set up elections to merge southern suburbs with Birmingham neared completion.
- Bull Connor said he believed integration was destroying the prospects of the Democratic Party in the South.
"I intend to vote the loudest vote against nominating Kennedy again," Connor said of the 1964 convention.
- More than 100 people were arrested in Danville, Va. as Martin Luther King Jr. called for marchers to "fill the jails."
- U.S. Undersecretary of State W. Averell Harriman arrived in Moscow for nuclear test ban treaty negotiations as the Moscow-Washington hotline was being put in place.


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Mercer Island gymnastics finishes seventh at state
The Mercer Island gymnastics team finished the 3A state competition Friday night in seventh place. The Islanders earned a 159.175 score during the meet at the Tacoma Dome. Kamiakin was first with a 174.275 team score.
In the all-around competition Vanessa Gaffney finished in 21st place, her teammate Kari Johnson was 27th and Kristin Trubmle took 48th place.
In the bars competition Gaffney tied for 15th place with Javiera Sobarzo from Holy Names. Johnson tied for 28th place.
Johnson also earned a 30th place tie on the beam, while Gaffney finished in 47th place.
In the floor competition, Ganney was 29th overall. On the vault, Johnson tied for 23rd and Gaffney was 29th.
The team finished the season as the district champions, and the second place team in KingCo.
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We've seen one screen from the Time Lord's upcoming game but video of Supermassive's Doctor Who game surfaced just a short while ago. The teaser provides glimpses of the antagonists players will be facing up against and you'll get a sense of what the action in Doctor Who: The Eternity Clock will play like.
The game's set to hit PS3, PC and PS Vita later this year.
Creating Monsters for Doctor Who: The Eternity Clock
[PlayStation Blog]


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Parties on a Budget
Quick fixes for common stressors, DIY Halloween costumes, kiddie parties on a budget, and so much more in the October issue of Good Housekeeping Philippines, out now!
On October 7, hundreds of voices at the Eastwood Open Park rang clear as a crowd of more than 2,500 pet owners solemnly recited their promise of commitment to their pets during the Philippine Animal Welfare Society's annual Pet Blessing. The recital of the vows was the highlight of the special mass held to celebrate the feast day of St. Francis of Assisi, the patron saint of animals.
"I will cherish you and care for you the way God intended for Man to care for all His Creation," the crowd told their pets. "You are truly God's gift to me and my family."
After the mass, the pets were given a chance to be blessed individually, much to the delight of the proud owners, who made sure to take several pictures of their pet's special moment. The pets weren't just limited to cats and dogs: there were also turtles, birds, and even a rabbit present in the temporary menagerie that day at Eastwood.
Aside from the mass and the blessing, the guests were also entertained with several performances and games. Some celebrities were also there to share their talents with the pooches and people present.
"We are very happy with the turnout which was almost double than last year's. More than anything else, I think people are here to advocate kindness to animals as all religions encourages people to be kind and compassionate," said Anna Cabrera, PAWS Executive Director and the Philippine Ambassador of World Animal Day. "It was good of Fr. Joey [Paras] to mention that we should extend our circle of compassion to the animals because they are also God's creatures and we have a responsibility to care for them."
See what happened during the annual Pet Blessing by browsing through the gallery below!
(All photos courtesy of PAWS)


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One thing about Staten Island being its own judicial district: Now borough voters won't be faced with that long list of unknown Brooklyn state Supreme Court candidates on the ballot.
And that means there might not be as much voter drop-off from the top of the ticket to the bottom, said Bob McFeeley, a member of the Voter Assistance Commission.
"The longer the ballot, the deeper the drop-off in voting," he said. "With a shorter ballot, you may see more people voting all the way down the ticket. It might also speed up the voting, and make the wait shorter at the polling place. I'm curious to see what the stats will be."


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Started Operating: 1997
Last Refurbished: 2007
Capacity: 152
Length(m): 91.8
Beam(m): 16.4
Price from: $295 USD
Elegant and state-of-the -art, the Yellow Crane is beautifully designed by U.S.TEAM7. It's augmented lobby is proud to be comparable to any lobby of a high-class hotel on land. Its onboard leisure amenities are completely separated from passengers cabin areas, making guests feel utterly comfortable in a cozy atmosphere, which none of the Yangtze cruise vessels are able to match.
The Yellow Crane has 2 presidential suites, 1 deluxe stateroom,72 standard twin cabins, each of which has a floor space as big as 18.36 sq. meters, with a total capacity of 152 passengers. The Yellow Crane is the right choice not only for your holiday making, but also an ideal venue for holding international meetings/conferences/seminars big or small.
The cruise ship has a dedicated and professionally trained crew who are ready at your personal service any time you want. "Faithfulness first and clients first" add to our credit. Welcome aboard the Yellow Crane and the Yellow Crane Cruise will be always with you.
|Cruise Facilities
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Photos and Cabins


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A plea from Mrs. Bush
On Tuesday, President Barack Obama said that some 9,800 U.S. soldiers will remain in Afghanistan after this year, with plans for withdrawing virtually all of them by the end of 2016.
As responsibility for winning a lasting peace transfers completely to the Afghanis, and U.S. troops finally depart, it should be remembered that some important gains were made during our presence there.
Two years ago, former first lady Laura Bush wrote an op-ed article in The Washington Post asking the United States and our NATO allies to not abandon the women of Afghanistan. The ex-first lady wrote of her fears that a return to rule by the Taliban as the allies pull out of Afghanistan will send its women back to the Dark Ages.
Mrs. Bush reminded readers that girls have only been allowed to return to school in Afghanistan since 2002. Since then, 4,000 schools have been built and there are over 100,000 new teachers. Most importantly, there are 7 million students in primary and secondary schools – and 37 percent of them are girls.
When the Taliban were in power, there were only 900,000 elementary-high school students – and all of them were male.
In 2006, the American University of Afghanistan opened with only 50 students. This co-educational university now has 1,700 students and offers an MBA program.
A basic literacy and math education program now reaches 300,000 adult Afghanis – 60 percent of whom are women.
But these gains are fragile and all could be lost if the Taliban return to power. Some, however, could be lost even without the Taliban.
Mrs. Bush revealed that a group called the Ulema Council that advises the Afghan government on religious matters advocates support for husbands beating their wives. It also urged the government to declare men "fundamental" and women "secondary."
The former first lady asked the United States and its NATO allies to condition further aid, investments and alliances to Afghanistan on the protection of the gains women have made there in the last decade.
There has been surprisingly little talk of the concerns expressed by Mrs. Bush as our time in Afghanistan draws to an end. One can only hope our government and its allies take Mrs. Bush's plea to heart.
* Editorials reflect the opinion of the publisher.


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This deal has ended.
These Croft and Barrow Women's Tall Boots drop from $79.99 to $11.99 at Kohls.com. Plus, add the code SMS2019 and they drop to $9.59. This is the best deal we could find on these boots which are made of black leather. Shipping is $5.95 or free over $75 and sales tax is charged in most states.No longer available


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I would say it is most likely fine as long as it was dried out well. When you don't have curing ingredients it will spoil quicker, but likely not in a day. If you have some really fatty pieces or if it wasn't dried out you are more at risk, but if it was dried out it should be fine.
I store mine in the freezer (and fridge for up to about 2 weeks), but quite often I have taken it on vacation or camping trips and it was not refrigerated for a few days with no issues.


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Amanda Ross, 16, began the day on Jan. 28 just like any other day.
By the end of the evening, she was wearing the Miss New Jersey Outstanding Teen crown and preparing to represent the state in the Miss America Outstanding Teen pageant in Orlando, Fla.
Amanda, a Gloucester County Institute of Technology, School of Performing Arts dance student, has participated in approximately six pageants since she was 13 years old, but this is her most important title to date.
"It was so amazing," Amanda said. "The night I was crowned, I was in complete shock. It was very surprising, like a slap in the face, it was so unexpected. There were no words for the feeling."
Her mother, Amy Ross, agreed that the moment was "amazing."
"Watching her be crowned was one of the most amazing things a mother could ever watch," she said. "Knowing your daughter is fulfilling her dreams and building her self confidence as a young lady."
Amanda was named Miss New Jersey Outstanding Teen during the pageant at Millville High School where she competed in several categories throughout the day, beginning with a personal interview with the judges and ending with evening wear.
Joan Cooper, Miss New Jersey Outstanding Teen Executive Director said this is the eighth year for the Outstanding Teen event.
"It initially started as a fundraiser for the Miss (America) program, which is now no longer the case because it has grown too much into its own program," Cooper said. "Everything the girls do is exactly like the Miss pageants, except for the Lifestyle and Fitness section."
Instead of modeling a bathing suit, the teen contestants perform a fitness routine that includes jumping jacks, push ups and sit ups in a dance format, while wearing shorts, a tank top and sneakers.
"The teens also have a scholastic component that, next year, will increase from five percent to 10 percent of their score," Cooper explained. "Talent is 35 percent, interview is 30 percent, evening gown and on-stage question is 20 percent, fitness is 10 percent and scholastic 5 percent."
Though Amanda didn't place first in any of the separate categories, she was consistent throughout the evening and, in the end, was crowned.
"I'm so proud," Amy Ross said. "I've always been proud of all of her accomplishments. She's always dreamed big, but I've always told her it's not about winning, it's about having fun, building your self confidence and learning to speak publicly."
And she definitely did have fun.
"Throughout the day, I was very relaxed," she said. "I was just having a good time with all the contestants. We became a family that day, so by time the pageant came, it wasn't even like a competition. It was like a family."
Each contestant who participates in the Miss America program adopts a platform which she will focus on during her entire experience.
Amanda's platform is Autism Awareness.
"In addition to working in my own, local community, I hope to one day create more awareness all across the state, from the north to the south," she said.
One thing she would like to do is visit schools and assistant in classrooms.
"I love working with (autistic students)," she said. "I have visited my brothers class a couple times and it's an incredible experience."
Eventually, Amanda would like to become an attorney, working as an advocate for children with disabilities. Her 8-year-old brother is autistic, so, as her mother says, she has "seen the struggle from the other end."
Because her reign has just begun, Amanda doesn't know everything that her year will entail, but knows she will be very busy and is looking forward to the challenge.
"I know I'll be attending other pageants to support the girls, and I'll be working with the Children's Miracle Network by creating an event for them before leaving for Orlando in August," Amanda said. "I'll also spend the week before the Miss New Jersey pageant in Ocean City supporting the girls."
While being very proud of her daughter, Amy Ross knows Amanda's new position is going to take up much of her time.
"I told her this is a full-time job, but this job is all volunteer," she said.
Amanda will travel to Orlando in August to compete for the title of Miss America Outstanding Teen.
For more information about the Miss America Organization, visit www.missamerica.org.
Contact Kelly Roncace at firstname.lastname@example.com.


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I fell off the wagon yesterday and today by having mega huge tubs of ice cream for "lunch". This happens everytime I think about stuff I am not happy about. I guess I am an emotional carb eater. Any ideas on how to stop this behavior?
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I fell off the wagon yesterday and today by having mega huge tubs of ice cream for "lunch". This happens everytime I think about stuff I am not happy about. I guess I am an emotional carb eater. Any ideas on how to stop this behavior?
Eh, stuff happens, mistakes were made, I did not have sexual relations with that woman, etc.
Shrug your shoulders and carry on. Worrying about it is probably more harmful than whatever was in that icecream.
I do the same thing. And I don't know how to tell you to quit except to accept it happened, recognize what triggered it and move on. Think of one thing you could do to stop it next time the situation comes up. And when it happens again remember you are human. This is a journey. You are not going to be perfect. Enjoy it and keep living!
I third the above posts. I actually just had half a pint of ice cream yesterday! It wasn't the least bad for you kind, either - it had peanut butter in it, and corn syrup was one of the ingredients....so good, though! (Moose Tracks) I focused on the fact that the rest of the meal was a veggie soup with prosciutto and crab, and now I'm back to the grind today, so no big deal!
As a recovering emotional eater, I have a clear process.
If I feel a craving coming on -- the "i want to eat this tub of ice cream" -- I stop myself and ask "why do I want to eat this tub of ice cream? Am I trying *not* to feel something?"
Once I have an answer to that question, I then ask myself "what would make me feel safe and able to process the feeling so that I can feel the feeling?"
Usually, I need time and space, and I have to schedule it. I'll tell DH: I'm feeling some intense things, and I need soem time/space fo rmyself. When can that happen? It's usually within 24 hrs.
I then ask myself "do I really need to eat this in order to comfort myself for the next 24 hrs, or am I ok staying on task and knowing that I"ll ahve the time to deal with those feelings later?"
Sometimes, I choose to have a *small amount* of the treat to get the "rush" of that. Sometimes I choose to be a bit more primally indulgent (ie, eating an extra egg or adding more butter or something). And sometimes I just choose to have a cup of tea and let it be until I have the time/space to deal with it.
More and more, it's the third option. That's the majority of the time. I went through a major upheaval (stress/emotional time) over the last 10 days, and I didn't stress-eat/emotional-eat *once*. So, it can be done.
But it is a process and it takes concerted effort and awareness.
Very impressive Zoebird. And some wonderful advice. Thank you.
I used to be an emotional eater eating ice cream by the truckload, but those cravings are completely gone now. I don't know how exactly but I think eating lots of healthy fats like butter and coconut oil has something to do with it. Ever since going primal about 4 months ago I just don't see the sugary stuff as food any more. I still occasionally enjoy some quality ice cream, but a few scoops satisfies me now.
As for stress and emotional eating, let me tell you about a recent experience: I got married last month and had been eating primally for months before that to get into shape. I felt (and looked) great. With the wedding coming closer, stress levels were rising. Being with family, it was hard to control my food so I went off the wagon a bit too. I had fries (chips in UK) the week before and again the day before (battered fish and chips), and on the wedding day even indulged in some bacon wraps (I ate the bread). Result: I was terribly ill the day after. Lesson learnt, crappy food, certainly combined with stress, makes me ill, so in a way it was a good experience to reinforce that into my mind. Not sure why I am saying all this, but maybe it helps to learn to associate feeling crappy with junk food.
Shrug your shoulders and carry on. Worrying about it is probably more harmful than whatever was in that icecream.
[QUOTE=FlyingPig;983198]maybe it helps to learn to associate feeling crappy with junk food.[/QUOTE]
I agree with both of these above comments. Actually, I would think the 80/20 principle would easily cover a tub or two of icecream, so if you look at it that way you haven't fallen off any wagon at all.
In time, you will so love the feeling of feeling great eating primally and bad when you don't, that the temptations will lose their hold. Meanwhile, no great harm done.
We all have these types of days, and unless you're completely disciplined with a willpower of steel, you will fall off the wagon occasionally. That's what the 20% is for. Dust yourself up, remind yourself that whatever couple pound you gain is going to be mostly water weight from all that sugar, and will be easily lost with a few days of healthy eating and exercise. Eventually it will become easier as these foods are no longer a dietary staple and you are more used to eating real food.
I would say, though, that there's a big difference from simply "falling off the wagon" -- from deviating from the diet due to circumstance (ie, you're out and about, hungry, and the only thing available is non-primal but still relatively healthy) or deviating on purpose (ie, it's a wedding, i'm having cake and champagne!) -- and what emotional eaters do.
what an emotional eater is doing is not accidentally falling off the wagon. the emotional eater has a self-comforting, self-sabotage system wherein feelings are not felt and food is used for comfort in that process. This is an unhealthy behavioral pattern, not just "oops, I ate a tub of ice cream today."
I know the difference. There are times when I *actively choose* to eat off the diet. It's not that big of a deal if we decide that we'll be going bowling with DS and the ILs and order pizza there. It will be off-diet. No big deal. it's a choice. Likewise, DH, DS, and I were on a country drive and I thought hte town we were heading to was much closer than it was. We got really hungry, and pulled over at a small roadside cafe to ask for directions and the like. They told us it would be another hour before we got there, so we opted to eat. The meal was not primal, but it was healthy overall and it was fine.
But, there are times when I'm stressed and/or emotional and I go. . . i want cookies. I can go and get cookies and then I will eat all of the cookies. I'll have a stomach ache, maybe, but then I can relate my "bad feeling' to the physical feeling and still continue to disassociate from my emotional process (which I am not experiencing/processing).
And, the thing about this is that it is largely unconscious, and we are smart enough to call it "oh, it's just part of the 20%!" btu then when we are gaining, not reaching our goals, becoming less healthy, we can blame the diet, rather than our emotional eating. . . and even if we get really strict with the diet again. . . we are likely to fail because we do not have a method of dealing with our FEELINGS.
So, it will come up again, we'll excuse it at 20%, and then begin to faileo, and then the cycle keeps going.
I want to stop the cycle of emotional eating in myself. I want to make sure that I never gain that much weight again (from two separate 2 yr stints spent emotionally eating), I don't want to go through that my mother, father, and sister go-through health-wise, self-esteem-wise, and else-wise in terms of their continued, uncontrolled yo-yoing between diets and emotional eating. They eat emotionally, that's why their diets fail (and/or, they have to find another reason why they are fat such as 'thyroid trouble' or 'vitamin D insufficiency' -- so it's never their fault, it's not the emotional eating).
If you, like me, are an emotional eater and you want to stop the cycle, you have to be willing to
A. admit that you use food for comfort and are an emotional eater;
B. be willing to feel your feelings and come up with new ways of feeling and managing those feelings (this might involve counseling);
C. be willing to go through a process to stop emotionally eating -- to emote rather than eat.
If we always just excuse it, then we'll never break the cycle.


text:
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Soon to Be Dra Yily Doll- Lipo for tiny waist
My whole story deleted, I'll rewrite later. :( I plan to get the tiny waste I've dreamed of and hourglass figure sooner than one day. I'm so excited!!! I used to be very active, but I was never able to get the tiny waste that I wanted. I obsess with the hourglass figure and can't wait for my... READ MORE
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I am getting BBL and stomach lipo. I am also considering inner thigh lipo. I am more concerned about down time. I have planned to be away from work for 2 weeks, will that be... READ MORE
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text:
It didn't take long for the Newport School Board to fill a vacancy. All it had to do was look at the May primary results.
Cheryl Capozzoli, 42, of Howe Twp. was named as the newest school board member at the board's Aug. 17 meeting. She replaces Blake Tomforde, who resigned earlier this month for work-related reasons.
"I'm excited," Capozzoli said. "It's going to be a challenge and I'm looking forward to it."
A long-time educator, Capozzoli is an advocate for technology in the classroom. She said she supports efforts involving technology.
"It's not only about technology, but it's about professional development for teachers," she said. "They need to use technology effectively so students learn and be productive. The technology needs to enhance education."
A New Jersey native, Capozzoli came to the area in the 1990s when she married her husband Michael. The couple has three children: 10-year-old Michael and 6-year-old twins, Daniel and Maria.
Capozzoli has a bachelor's degree in elementary education from the University of Maryland and a master's degree in instructional systems design from Philadelphia University.
Prior to her current position as an instructional technology specialist for the Capital Area Intermediate Unit, she worked as an instructional technology mentor at Susquehanna Twp. School District.
She said that Newport School District students need the technologies offered today so they can be successful tomorrow. So far, the district has taken the right steps, Capozzoli said, but there are some things that could be thought through a little further.
"There's not been a lot of implementation at the elementary school," she explained. "We need to implement technologies at other levels."
Capozzoli said there are plenty of grants and alternative funding sources for technologies in classrooms, aside from raising taxes. She said that prior to making any funding decisions, proposals would need to be analyzed to ensure the need.
District Superintendent Dr. Kerry Helm said the board looked to Capozzoli due to her securing a slot in the November election. Capozzoli and board members Jill Deimler, Larry Davis and Troy Little were the top four vote getters in the May primaries.
"They figured since Cheryl was already coming on board, they might as well go ahead and ask her," Helm said.


text:
The 12-member cooperative gallery, NorthWind Find Arts, is now at 11 Woodruff St. in downtown Saranac Lake (at the former Ampersound Music store).
A grand reopening celebration will be held from 4 to 7 p.m. Saturday with refreshments.
The public is invited to view the new, more spacious gallery, meet the members and enjoy browsing the art-filled spaces. A group show titled "New Beginnings" is now on exhibit until Dec. 5.
Since Oct. 1, four new members have joined the gallery: Shawn Halperin of Lake Clear, Catharine Moore of Coreys and Russ and Cathy Hartung of Morrisonville.
Halperin's work includes abstracted landscapes, mixed media collage, color woodblock prints, and beautiful handmade frames. Moore's watercolor paintings incorporate a love for the beauty of organic lines and colors of nature. The subject matter of Hartung's fine art photography ranges from the most pristine of wilderness landscapes to colorful contemporary architecture. Acrylic and watercolor paintings of flowers and landscapes make up the beautifully executed body of work by Ms. Hartung.
For more information, contact the gallery at 518-354-1875 or email firstname.lastname@example.com.


text: Hotel Mariana offers soundproof rooms 657 feet from downtown Alexandroupoli. Guests benefit from free WiFi throughout. Alexandroupoli airport and port are only 1.9 miles and 0.6 miles away respectively. Rooms at the Hotel Mariana are simple and functional. Each is air conditioned and heated, and has a private bathroom with toiletries and hairdryer. A minibar and LCD TV are standard. Each day, the Mariana serves a Continental breakfast in the colourful breakfast area. In-room breakfast is also possible, through room service. The hotel bar is open all day serving coffee and drinks. The multilingual staff and hosts are available 24/7 and will be happy to assist you with car rental or wake-up call services. Laundry and dry cleaning can also be arranged on request.


text:
- Analytics SEO Terms of Use
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Analytics SEO Terms of Use
Last updated: 9 October 2012
These are the terms and conditions of use for the website at http://www.analyticsseo.com ("our website"). Please read them carefully because they form a legal agreement between you and us in relation to access and use of our website.
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Last updated: 9 October 2012
These are the terms and conditions of supply for any Products (as defined below) subscribed for through our website at http://www.analyticsseo.com/ (our "Website"). Please read them carefully because they form a legal agreement between you and us in relation to your subscription to any Products via our Website.
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7.1.1 You are solely responsible for properly cancelling your account where contractually permitted to do so. If you decide to cancel your Account, then you must do so by clicking on the cancel link displayed next to the recurring fee in the Orders tab – accessible by admin users on your account – (except if have subscribed for an annual package, which should be cancelled in accordance with clause7.1.2 below). As cancellation will result in the irretrievable deletion of all your Account Content we keep a computerised audit trail of this action, therefore a phone request to cancel your Account shall not result in cancellation.
Access to your Account will be blocked immediately following your cancellation instruction, all site monitoring will cease and all data held within your account will be automatically deleted. This information cannot be recovered from Analytics SEO once your Account is cancelled even if you subsequently re-subscribe.
Please be aware that Analytics SEO may for a time retain residual information in our backup and/or archival copies of our database. We will make reasonable commercial efforts to delete your information as soon as possible after you cancel.
7.1.2 You may give us notice to cancel your Annual Subscription one month prior to the end of any contract year by emailing us at email@example.com. Such cancellation will take effect at midnight at the end of that contract year. Failure to provide at least one month's notice will result in the subscription automatically renewing at the end of each contract year.
7.2 Our rights to cancel
We may, but are not obliged to, cancel your Order if you:
- order Products that become unavailable. If this happens we will let you know the Products are not available and we will try to help you find alternative products which meet your needs, but we are not obliged to provide substitute products; or
- do not pay us the price due for the Products by the due date; or
- are either not able or not authorised to enter into a Contract with us.
If we wish to cancel your Order, we will contact you first to discuss this.
8. Copyright and Content Ownership
We claim no intellectual property rights over the material you upload to the Software. Your data profile and any Account Content that you upload remains yours.
We do not pre-screen Account Content, but we have the right (but not the obligation) at our sole discretion to refuse or remove any Account Content that you upload to the Software.
The design and content of our website and Software, and the material published on it, is protected by copyright and is owned by us (©2011). All rights reserved. You may not duplicate, copy, or reuse any portion of the HTML/CSS or visual design elements without express written permission from us.
9. Intellectual Property and Trade Marks
You acknowledge and agree that we and/or our licensors own all intellectual property rights in the Software. Except as expressly stated herein, this agreement does not grant you any rights to, or in, patents, copyrights, database rights, trade secrets, trade names, trade marks (whether registered or unregistered), or any other rights or licences in respect of the Software.
We confirm that we have all the rights in relation to the Software that are necessary to grant all the rights we purport to grant under, and in accordance with, the terms of this agreement.
If, however, a third party successfully claims that our Products breach that third party's intellectual property rights, we will be entitled to replace the Products (or the part in question) free of charge or, at our discretion, refund to you the price of the Products (or a proportionate part of the price), but we are not accountable to you in any other way. In particular, we will not be responsible for any defects or intellectual property rights claims arising from your customisation of the Products or your other instructions.
10. Third party Products and Services
We may provide links on our Website to the websites of other companies. We do not control those companies and so we cannot promise that third party Products and Services which you purchase from companies to whose website we have provided a link on our Website, will be of satisfactory quality, and we do not give any promise about those companies or their Products and Services. We will notify you when a third party is involved in a transaction, and we may disclose your information related to that transaction to the third party seller.
11. Limitation of Liability
This clause sets out our entire financial liability (including any liability for the acts or omissions of our employees, agents and sub-contractors) to you in respect of any breach of this agreement; any use made by you of the Software and/or any supporting documentation or any part of them; and any representation, statement or tortious act or omission (including negligence) arising under or in connection with this agreement.
Nothing in this agreement excludes our liability for death or personal injury caused by our negligence; or for fraud or fraudulent misrepresentation.
We will not be liable under or in relation to the Contract or its subject matter for any liability, loss or damage (whether arising due to negligence, breach of contract, misrepresentation, or for any other reason excluding fraudulent misrepresentation (in the unlikely event that this should happen)). This means, for example, that we are not liable for:
- any inaccuracies, errors or omissions in information on our website or in the Software;
- any loss or damage arising from the use of your credit or debit card on our website;
- any delay in providing or failing to supply the Products;
- any loss of profits, loss of business, loss of anticipated savings, loss of sales or turnover, loss of, or damage to reputation, loss of contract, loss of customers, loss of, or loss of use of any software or data, loss of use of any computer or other equipment or plant, wasted management or other staff time, (in each case whether direct or indirect) or any indirect, consequential loss or damage.
Except as set out in any Specific Terms, we exclude all representations and warranties, express or implied, in relation to the Products to the fullest extent permitted by law.
You and we agree that should any sentence or paragraph which limits liability contained in the Contract be held to be invalid under any applicable legislation or rule of law, it will be deemed deleted, but if as a result of it being deleted we become liable for loss or damage which would otherwise have been excluded or limited, our liability shall be limited to the total Subscription Fees paid by you during the 12 months immediately preceding the date on which the claim arose.
12. Indemnification
You agree to indemnify and hold us, our subsidiaries, affiliates, officers, partners and employees, harmless from any claim or demand, including reasonable attorneys' fees, made by any third party due to or arising out of your use of the Software, use of your Account by any third party, the violation of the terms of use by you, or the infringement by you, or any third party using your Account, of any intellectual property or other right of any person or entity.
13. Disclaimer
The Software and its content are provided "as is" and "as available" without any warranty or representations of any kind, whether expressed or implied.
We are a distributor and not a publisher of the content supplied by third parties; as such, we exercise no editorial control over such content and makes no warranty or representation as to the accuracy, reliability or currency of any information, content, service or merchandise provided through or accessible via the site.
We do not warrant that all tools, services, data and reports will be accessible 100% of the time, nor do we warrant that we will be able to continue to provide access to all tools, services, data and reports during the term. Some of the tools, services, data and reports are produced by accessing third party data sources and no warranty is expressed or implied that access to these services will be available in the future as such services may be withdrawn or modified at any time and without notice by such third parties.
Without limiting the foregoing, we specifically disclaim all warranties and representations as the publisher of any content transmitted on or in connection with the site or on sites that may appear as links on the site, including without limitation any warranties of merchantability, fitness for a particular purpose or non-infringement of third party rights. No oral advice or written information given by us or any of our subsidiaries, affiliates, employees, officers, directors, agents, or the like shall create a warranty.
14. Events outside our control
Sometimes things happen that are outside our reasonable control, for example, acts of God, adverse weather conditions, strikes and industrial action and failure of our suppliers. Because these things are outside our reasonable control, we will not be liable or responsible for any failure to perform, or delay in performance of, any of our obligations under a Contract that is caused by such events. Our performance under any Contract will be suspended for the period of time that the event occurs and we will have an extension of time for performance for the duration of that period of time. We will, of course, try to find a solution to help us to perform the Contract wherever possible.
15. General
These Terms and any document expressly referred to in them constitute the whole agreement between you and us and supersede any prior agreement, understanding or arrangement between you and us, relating to the subject matter of any Contract. You and us acknowledge that, in entering into a Contract, neither you or us relies on any statement, representation, undertaking or promise of any person ("Representation"), except as expressly stated in these Terms. Both you and us agree that the only rights and remedies available to you and us arising out of or in connection with any Representation, will be for breach of contract as provided in these Terms, although this does not limit or exclude any liability for fraud.
Any notice which is given under these Terms or a Contract will be given either by Electronic Communication (which, if the notice is given by us, includes by posting notices on our Website), or if by you, by pre-paid recorded delivery, addressed to us at the address in these Terms (see section 1 above) and, if by us, by first class post addressed to you at the address on your Order. Legal proceedings must be served by first class post or pre-paid recorded delivery only and, if to us, addressed to our Legal Team.
Any Electronic Communication will be deemed to be received when the party to whom the Electronic Communication is addressed is able to access it.
If a court or other competent authority rules that any of these Terms or the provisions of a Contract are void or unenforceable in whole or part, the other Terms or provisions of the Contract and the remainder of the void or unenforceable Term or provision of the Contract will still be valid.
If we fail to exercise or delay in exercising a right or remedy provided by these Terms or by the Contract or by law that does not mean we give up those or any other rights or remedies. We reserve the right to exercise those rights or remedies in the future.
Any Contract is binding on you and us and on our respective successors or assigns. You may not transfer a Contract, or any of your rights or obligations arising under it, to any other person without our prior written consent. We may transfer a Contract, or any of our rights or obligations arising under it, to any other person at any time during the term of the Contract.
We may perform any of our obligations or exercise any of our rights ourselves or through any third party provider.
A person who is not a party to these Terms or a Contract will have no right in relation to them under the Contracts (Rights of Third Parties) Act 1999 or otherwise.
If you are a Consumer, your statutory rights are not affected by these Terms or the terms of a Contract.
These Terms and any Contract will be governed by and construed in all respects in accordance with English law. We and you agree that the English courts will have exclusive jurisdiction to settle any claims or proceedings relating to these Terms and any Contract or its subject matter.
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Freemium Account – Specific Terms
Together our Terms of Use, Terms of Supply and these Specific Terms govern your Freemium Account Subscription.
You should read all of these Terms before ordering a Freemium Subscription and before using your Freemium Account for the first time, as by doing so you indicate your acceptance of this agreement.
By accepting this agreement you agree that:
- You are authorised to accept it on behalf of the business entity which you represent;
- This agreement governs the use by your business of the Analytics SEO Software; and
- You, and the business entity which you represent, will comply with all its terms.
1. Freemium Package Eligibility
From time to time, we may offer you the chance to sign-up for a Freemium Package.
We reserve the right to withdraw the Freemium Package at any time. Freemium Account holders will be given 30 days notice, via email or on our website, if we decide to withdraw the Freemium Package.
A user and/or company may only subscribe for one Freemium Account. The account holder is entitled to use the Freemium Account without charge providing they:
(a) keep within the specified usage limits;
(b) login at least once in every 30 day period
We reserve the right to reject Orders for Freemium Subscriptions for any reason we see fit.
2. Overage Charges
Failure to keep within the specified usage limits at all times will result in Overage Charges being billed and charged to your credit card at the end of each Billing Period.
Overage Charges are billed based on your peak usage levels within the Billing Period in question.
3. Cancellation
You may cancel your Freemium Subscription at any time by clicking on the cancel link on the "orders" tab.
A final Overage Charge invoice will be triggered and charged to your credit card upon cancellation if your usage in the period since your last billing date has exceeded the Freemium Package Limits stated on our Website.
Access to your Account will be blocked immediately following your cancellation instruction, all site monitoring will cease and all data held within your account will be automatically deleted.
Trial Account – Specific Terms
Together our Terms of Use, Terms of Supply and these Specific Terms govern your Trial Account Subscription.
You should read all of these Terms before ordering a Subscription to a Trial Account and before using your Trial Account for the first time, as by doing so you indicate your acceptance of this agreement.
By accepting this agreement you agree that:
- You are authorised to accept it on behalf of the business entity which you represent;
- This agreement governs the use by your business of the Analytics SEO Software; and
- You, and the business entity which you represent, will comply with all its terms.
1. Trial Account Eligibility
From time to time, we may offer new customers the opportunity to subscribe for a Trial Account for a limited period ("the Agreed Trial Period"), usually 14 days.
A Trial Account gives a new customer limited access to one of our standard Packages (outlined on the pricing page of our website) at a discounted rate for the duration of the Agreed Trial Period. We will agree the level of discount available prior to the Order for the Trial Account being placed.
At the end of the Agreed Trial Period the Trial Account automatically converts to a standard Account, unless the Trial Account is cancelled prior to the end of the Agreed Trial Period (in accordance clause 3 below).
If a Trial Account is not cancelled prior to the end of the Agreed Trial Period it automatically renews as a standard Subscription and an invoice is triggered the day after the Agreed Trial Period for the standard Subscription Fee payable for the Package selected in the Order.
A user and/or company may only subscribe for one Trial Account.
We reserve the right to refuse requests for Trial Account Subscriptions at our sole discretion.
2. Overage Charges
Failure to keep within the specified usage limits applicable to the Package selected in the Order for the Trial Account will result in Overage Charges being billed and charged to your credit card upon cancellation of the Trial Account or at the start of the Billing Period immediately after the end of the Agreed Trial Period if the Account is not cancelled before the end of the Agreed Trial Period.
Overage Charges on Trial Accounts are billed based on your peak usage levels within the Agreed Trial Billing Period.
3. Cancellation
You may cancel your Trial Account Subscription at any time prior to the end of the Agreed Trial Period by clicking on the cancel link on the "orders" tab.
A final Overage Charge invoice will be triggered and charged to your credit card upon cancellation if your usage during the Agreed Trial Period has exceeded the relevant Package Limits stated on our Website.
Access to your Account will be blocked immediately following your cancellation instruction, all site monitoring will cease and all data held within your account will be automatically deleted.


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The Zajur family would like to thank you for over 35 years of loyal patronage. Thank you for letting us be a part of the many special events in your lives. We appreciate you celebrating yourbirthdays,anniversaries,rehearsal dinners, baby showers,graduations, corporate parties and yes, all those Cinco de Mayo fiestas with our La Siesta family. With that said the Zajur family is filled with
gratitude and sadness as we have listed the property at 9900 Midlothian turnpike for sale and will be closing our doors on Saturday, January 3, 2009 at 11:00 P.M.
The taste of La Siesta will continue through it's catering services and distribution of its salsas which still can be purchased at local Ukrops Supermarkets. La Siesta is still Richmond's Catering and Party Planner! Just click on the Catering Icon and select your favorite menu items for any upcoming event at your home or office. Call 272-7333 and/or send us an email at firstname.lastname@example.com Keep the taste of La Siesta alive with the same great cuisine you know and love at your next Catering Event.


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MONTGOMERY, Alabama – Jeff Davis running back Ger'Kerry Jackson tried to sneak up on head coach Lee Carter near midfield.
Moments after a 36-14 win over Sidney Lanier Thursday night at Cramton Bowl, the junior wanted to give the Vols' first-year head coach a proper celebration. With water cooler in hand, Jackson was almost upon his target when Carter realized what was unfolding and avoided a total soaking.
"(Lanier head coach) C.J. Harris gave me a quick warning and I was able to avoid getting too wet," said Carter, who served as the offensive coordinator at G.W. Carver before taking over the JD program this season. "To be honest, I had kind of forgotten what this feels like. At my former school, we kind of got spoiled and we knew if you scored more than 40 points, you better watch out.
"But this was our seventh game this season and it's the first opportunity we've had to do it. It feels great."
Thursday's win was the first for Carter as a head coach, the first for the Vols (1-6, 1-4 Class 6A, Region 3 this season and it snapped a 17-game losing streak, the longest in school history.
"This was an exciting game for us," said Jackson, who finished with 115 yards rushing and two touchdowns. "We snapped our losing streak and we helped coach get his first win. That means a lot to us. He means a lot to us. Coach has come in and pushed us to get better. He believes in us and we wanted to come through tonight."
The win was the first for JD since a 47-13 win over Russell County on Oct. 28, 2011. It was also the 37th win in 47 meetings with Sidney Lanier (0-7, 0-5).
"We've been making a lot of mistakes this year and it's been tough," said senior Earl Chambers, who picked off two passes and caught one two-point conversion pass. "But coach Carter has put his blood, sweat and tears into this program and trying to make us better. He's like a father to a lot of us and it feels great to help him get his first win."
Lanier struck first on Thursday with Tristian Buyck scoring on a 5-yard run in the first quarter. He would add a 2-point conversion catch later and finished with 78 yards rushing and 61 yards passing.
Following Buyck's touchdown, JD's Jackson answered with an 11-yard run in the second quarter. Quarterback David Whitlow scored on a 9-yard run in the third quarter to make it a 15-6 game entering the fourth quarter.
The Poets pulled within a point, 15-14 on a 10-yard touchdown pass from Deandre Bibb-to-Deshaun Flowers. But JD answered with three touchdowns in the final 9:14 of the game.
On the ensuing kickoff following Flowers' touchdown, Cedric Barnes went 86 yards for a JD score. Whitlow found Adarius Wesley for a 13-yard touchdown with a little more than three minutes left and Jackson closed the scoring with a 28-yard run in the final two minutes.


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Boating safety class starts March 7
It's time for boaters to touch up their knowledge and skills for the summer season. A basic boating course is being offered by the Deception Pass Sail and Power Squadron, part of the U.S. Power Squadron, a nationwide nonprofit boating education organization.
The class will start March 7 and be Monday and Wednesday evenings from 6:30 to 8:30 p.m. for five weeks in room 308 Oak Hall, Skagit Valley Community College, Oak Harbor Campus. This class will qualify participants for the Washington State Boater Education Card and provide a serious introduction to boating knowledge.
The course will include boat operation, docking, radio operations, seamanship, chart reading, knots, anchoring, navigation aids, coast guard regulations, trailering, navigation, piloting, rules of the road, types of boats, boating safety and more. The cost is $60 to cover books and room fees. Other family members without books pay $25.
For reservations or questions call John Hudson (360-240-2517), Claire Acorde (360-240-1235), Doug Bishop (360-678-2296) or email: email@example.com. Registration will take place the first night.
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New Glove Box Emergency Kit Bonus How To Keep Pets Safe In Emergencies And Weather Disasters
New Bonus Included in the Price of the GloveBox Emergency Kit
(EMAILWIRE.COM, August 21, 2014 ) Taylor, Michigan -- Why is a Pet Survival Guide offered as a bonus for an auto emergency kit that includes a seatbelt cutter/window punch, first aid kit and emergency light stick? The common denominator is preparation before an emergency.
Demonstrates use of a seat belt cutter
Demonstrates use of a seat belt cutter
Seat belts save lives. But in some accidents, the driver, passenger, or child confined in a car seat is trapped if the seat belt buckle won't open. Seat belt cutters are designed to cut through a seat belt that's imprisoned the driver, passenger or child in a car seat.
A prudent driver carries a tool or knife that will cut open a seat belt when seconds can mean life or death. A prudent pet owner is prepared for emergencies when seconds can also mean life or death.
The Pet Survival Guide Bonus is a 16 page downloadable ebook. This how-to guide describes how pet owners can protect their pets during everyday emergencies and weather catastrophes such as hurricanes, tornados, floods and fires.
The Glove Box Emergency Kit includes a 3-in-1 Emergency Hammer which is a seat belt cutter, hammer and window punch all in one convenient, small tool. The blade, while sharp, is recessed so parents can keep it accessible without endangering children.
A 29 piece First Aid Kit and a Cyalume SnapLight Emergency Light Stick are included in the Glove Box Emergency Kit, providing peace of mind for drivers.
The First Aid Kit contains 29 pieces and the durable plastic case is waterproof and fastens with a gasket sealed double-action safety latch. The Kit contains: Sting Relief Pad, 3 Antiseptic Towelettes, 2 Alcohol Prep Pads, 16 3/4"x3" Bandages, Knuckle Bandage, Knee/Elbow Bandage, 2 Adhesive Strips, 2"x2" Sterile Gauze Pad and Carabiner. It's small enough to keep in a travel bag, purse or glove compartment.
The Cyalume SnapLight is easy to activateremove the foil wrapper, bend the light and then snap and shake. The light lasts for twelve hours and it's waterproof and non-toxic The Light Stick has a five year shelf.
The Glove Box Emergency Kit with downloadable ebook is available from Amazon for $17.95. But for a limited time and while supplies last the Glove Box Emergency Kit can be purchased at a 15% discount from Amazon.
About Glove Box Emergency Kit
Glove Box Emergency Kit is a Michigan Company that distributes emergency tools such as seat belt cutters, window punch/hammers, first aid kits and Cyalume emergency light sticks.
Contact Information:
Glove Box Emergency Kit
Julie Calligaro
Tel: 734 283 2727
Email us
This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php.
Glove Box Emergency Kit
Julie Calligaro
Tel: 734 283 2727
Email us
This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php.


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Library Summer Reading Program Set to Begin
May 30, 2013 by lmorgan
Summer reading will begin soon. Our first story time is June 3 at 10 a.m. It will last 45 minutes. Story time will be held each Monday and Wednesday morning in June.
On Thursday June 6 we will have a program "Dig Deep: Discover" by Mad Science of Iowa. The program will be from 3:30-4:15 p.m. at the Community Center.
The program is appropriate for all ages. Hope to see lots of children and adults there!
We still have some room left in our computer classes. The Photo Book Creation class is Monday, June 17 from 6-9 p.m., and on Tuesday, June 18, we will have a Facebook class from 6-9 p.m. Call or come in to sign up.
Elgin Public Library 843-2460 Hours are: Mondays 5-7 p.m., Tuesdays 1-5 p.m., Wednesdays 1-7 p.m., Thursdays and Fridays 1-5 p.m.


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Clarifying Clay Mask
Deep cleansing face mask to remove excess oil and impurities.Baxter of California
(Non-EU £16.67)
Face masks are specially formulated with natural or mineral clay; used once or twice a week, a good quality face mask will help absorb impurities and excess oil from the skin and unclog pores, deeply cleansing skin for a brighter complexion.
This section contains a variety of men's face masks for varying skin types. Used properly, a good face mask will deeply cleanse the skin and improve the effectiveness of other face care products.
Niven & Joshua have chosen a selection of the most effective men's face masks from leading brands such as Anthony and Malin+Goetz.
To begin your journey to clearer skin, click on the products below for more information.


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Pat Burrell's two-run home run off Manny Delcarmen Saturday gave the Tampa Bay Rays a 3-1, 12-inning victory over the Boston Red Sox Saturday, in the completion of a game that had been suspended by rain in the ninth inning Friday.
Burrell had been hitting .151. His homer to left came after the Red Sox had failed to score on bases-loaded, no-out opportunity in the 11th.
Lance Cormier got the win with three innings of scoreless relief.


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Radio Astrobiology: Intelligent Forms
Radio Astrobiology: Intelligent Forms
Join us for Astrobiology Magazine's latest podcast: "Naked Astrobiology" with our host Simon Mitton, and the second part of his interview with Simon Conway Morris, a paleontologist renowned for his insights into early evolution. In this segment of the interview, they discuss the development of life and how manipulation of the environment eventually leads to advanced technology. As outlined in his newest book, "Life's Solution: Inevitable Humans in a Lonely Universe," Conway Morris says human-like forms could be a common result of evolution as life on a planet becomes increasingly complex.
Clicking on the title "Radio Astrobiology:Intelligent Forms" or on "Naked Astrobiology" will launch the podcast program.
Listen to our other podcasts
Radio Astrobiology: Considering Convergence (Conway Morris interview, part 1)
Radio Astrobiology: Interview with David Southwood, part 1
Radio Astrobiology: Interview with David Southwood, part 2
The Astrobiology Connection: Investigating an Impact Crater


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Nov. 13, 2013, Reuters
By Shereen Jegtv
Children who have gone through trying times are more likely to be overweight by age 15, a new study suggests.
Stress in childhood has been associated with a greater risk of becoming overweight, although the link isn't always consistent from study to study, researchers said.
"I felt like I was seeing a lot of children who had experienced stress early in their lives later gain weight pretty rapidly" Dr. Julie Lumeng at the University of Michigan Medical School told Reuters Health.
"There has been quite a bit of research looking at stress in the lives of adults leading to weight gain, but it has not been studied as much in children," said Lumeng, who led the new study.
"We did this particular study because it looked at simply 'events' that had occurred in children's lives and then asked mothers to rate the events in terms of how much of an impact they had," Lumeng said. Continue reading