text:
Wojciech Szczesny was sent off and both teams missed penalties as Bayern Munich outplayed, out-thought and completely out-fought the 10 men of Arsenal in a 2-0 Champions League win at the Emirates Stadium on Wednesday.
The Gunners had started well before Bayern took control of the game. Szczesny's rightful sending off swung the pendulum in Bayern's favor, and they never looked back. The defending Champions League champions utterly dismantled Arsenal in a torrid second half where the home side can count themselves lucky to have kept the score down to just 2-0.
Toni Kroos opened the scoring with a fabulous curled effort from fully 25 yards before Thomas Muller broke the Gunners' slim resistance with a well taken second.
The result makes Bayern firm favorites to progress to the quarterfinals.
Arsenal tore out of the blocks like their very lives depended upon the match, but it was Bayern who created the first real chance of the game.
Last season, Kroos opened the scoring in Munich's 3-1 win at the Emirates Stadium, he would have achieved the same feat this time around if it were not for an amazing save by Wojciech Szczesny. Mere moments later, Arsenal went as close through Yaya Sanogo whose opportune shot was saved brilliantly by Manuel Neuer.
The Gunners continued to put the visitors under huge pressure and when Mesut Ozil turned inside Jerome Boateng, who left out a lazy trailing leg to bring his fellow countryman down, the referee had no choice but to award a penalty.
Ozil stepped up to take the all-important spot-kick and produced as lazy an effort as Boateng's tackle moments earlier. It was easily saved by Neuer to keep the scores level. There was no conviction the penalty whatsoever and it casts further doubts upon Ozil's character and dwindling form.
Pep Guardiola is normally a cool, calm and collected figure on the sidelines. However, with Arsenal inflicting their game upon the much vaunted visitors, the Spaniard paced the technical area roaring instructions to his team.
As the half wore on, Arsenal's impetus lessened and Munich ground their way into the game. The pace of Alex Oxlade-Chamberlain, however, was a constant threat. If it were not for the outstanding Neuer, rushing out from his goal to clear the ball, the versatile 20-year-old would have undoubtedly scored.
Bayern continued to wear Arsenal down and when Kieran Gibbs went off with a hamstring injury, it only seemed a matter of time before they created a clear cut chance.
That came in the 37th minute when Kroos' delightful chip put Arjen Robben clear through on goal. Szczesny rushed out and promptly took the Dutch star down to give away a penalty. There was little doubt about the referee's decision to award the penalty, he also issued a red card to the Arsenal shot-stopper into the bargain.
The decision was harsh, but the referee made the correct one as per the rules of the game.
Amazingly, David Alaba missed his penalty too. The Austrian's body-shape was completely wrong as he kicked the ball and it resulted in the poorly taken spot-kick.
Arsenal's fans breathed a huge sigh of relief in between the chorus of boos for the referee. A few minutes later the extraordinary first half came to a close.
Munich made a number of tactical changes at halftime and they paid huge dividends.
From being on top at the end of the first period, Bayern dominated the game in the second half to a huge extent. According to Opta, they bossed the game and had a whopping 88 percent possession during the second 45.
It was only a matter of time before they scored and when they did it was sublime.
Kroos curled in from the edge of the box after Jack Wilshere had failed to close him down quick enough after a neat pass from Philipp Lahm. The floodgates did not open, but Bayern kept coming and coming and coming.
There was to be no respite for the bedraggled Gunners in the second half and when Thomas Muller headed home after Per Mertesacker was pulled out of position, the game and most probably the tie was as good as over.
Arsenal played out the game and will be more than happy to have kept the scoreline down to just two. They were outplayed, out-thought and out-fought and Wenger will be very concerned with how Bayern dismantled his team.
Here, Bleacher Report offers six things we learned from Arsenal vs. Bayern Munich...


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By Joshua Balling
(July 17, 2014, update 6 p.m.) Emergency medical technicians responded to a Madaket Road accident this afternoon involving a vehicle and a motorized scooter, according to public-safety radio traffic.
While initially reported as a "motor vehicle vs. moped" accident, Nantucket fire chief Mark McDougall said it was his understanding the moped started to go down in the road, and the car swerved to avoid it, ending up off the road.
A rider on the scooter complained of pain and abrasions, and was transported to Nantucket Cottage Hospital by ambulance for evaluation.
McDougall said he didn't believe the injuries were serious.
The Nantucket Fire Department's heavy rescue vehicle was also dispatched to the accident to assist in the clean-up of fluids leaking from the vehicle.
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subset: commoncrawl


text:
Today the Supreme Court is set to hear arguments for Hosanna-Tabor v
EEOC, a major case about church exemptions to employment laws.
Wendy Kaminer offers a helpful introduction.
New today from the Century.
This is the 785th anniversary of the death of St. Francis of Assisi.
He is beloved by so very many people the world over. Christians and
non-Christians, believers and non-believers all admire the man who
sought simply to follow in the footprints of Jesus Christ, living out
his baptismal promise as one committed to living the holy gospel.
Philippians 4:1-9; Matthew 22:1-14
and teachers are really missing those summer days when we got to preach on
wonderful parables about mustard seeds and loaves of yeast bread. Now it's
judgment-parable season, and many of us wish we were on vacation.
The Century's work relies primarily on subscriptions and donations. Thank you for supporting nonprofit journalism.
Support us by buying books:
Tribal Church posts are licensed under Creative Commons,


text:
This deal has ended.
Get this Vizio 60" 1080p 120Hz LED WiFi HDTV for $898 with free shipping right now at Amazon. This is $400 off the list price and matches the lowest price we found. It features 1080p full HD resolution, 120Hz refresh rate, and built-in WiFi with Vizio internet apps. There is no sales tax (except in KS, KY, ND, NY, and WA).No longer available


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Healthline Blogs
Healthier Backpack Carrying to Get Better Exercise and Stop Back Pain
Frequent news items report that wearing backpacks causes back pain in children and adults. Some of the usual theories proposed for why backpacks cause pain is "overstuffing them" or carrying them too high or low. Complicated and expensive packs are developed as remedies. Another of the often-repeated theories is that carrying things on your back makes you arch your back. However, none of these are the reason for back pain when carrying packs. It is not the pack that causes the pain or the arching. It is a very simple matter of allowing your back to arch and slouch backward instead of standing straight against the load.
In the photo, above left, of the backpacker, the upper arrow shows his upper body tilting backward instead of straight from mid-hip to shoulder. The lower arrow shows the lower body (the hip) tilting forward in front and out in back, instead of straight from mid-hip to the top of the leg bone. Between the two arrows, his lower back is overly arched and pinched (not neutral spine, but overly arched). The other hiker without the backpack standing near the sign is also overly arching the lower back.
The weight of his upper back plus the weight of his pack is pressing downward on the joints and soft tissue of the lower back (left drawing of x-ray image). This is how overarching causes lower back pain. It is not the backpack, but the body position while carrying it.
Lower back arching (hyperlordosis) when standing may seem "natural" but it is not healthy. Wetting your pants is natural too, but you have to learn to control it.
To reduce unhealthy overarching (hyperlordosis), use your muscles to move your spine to neutral. Try this:
- To feel the problem of overarching, stand, lift your ribs, allow your upper body to lean backward. Allow your hip to tilt down in front and out in back. You may feel a familiar pressure in the lower back (left drawing).
- Straighten your upper body by bringing ribs back down to level. Do not slouch or round forward; just stand straight without lifting your ribs.
- Straighten your lower spine by bringing your "tailbone" under you until your hip is straight from the top of the upper leg bone to the middle of the crest of the hip bone, not tilted.
- The motion of tucking the hip and pulling the upper body straight is like doing an abdominal crunch standing up.
- The too-large inward curve of the lower back becomes the small inward curve of neutral spine (right x-ray drawing).
Whenever you carry a backpack, stand, walk, run, or exercise, use the same hip tilt to normalize your spine position and prevent overarching. Overarching is not healthy and is poor body ergonomics to walk around or exercise with your behind stuck out in back. The muscles you use to hold your spine from overarching are your abdominal muscles. You get free built-in abdominal muscle exercise just by standing in healthful position.
Related Fitness Fixer:
- Fast Fitness - Built in Upper Body and Core Exercise Carrying Children
- Prevent Neck Pain and Get Upper Back Exercise Carrying Backpacks
- Healthier Carrying - Get Free Ab Exercise and Stop Pain
- Carrying Schoolbooks Is Not the Cause of Back Pain
- How To Remember Good Kid Lifting and Carrying
- Fast Fitness - How Abdominal Muscles Prevent Hyperlordosis When Carrying
Read success stories of these methods and send your own. For answers to personal medical questions - Replies to Medical Questions.
Subscribe to The Fitness Fixer, free. Click "updates via e-mail" (under trumpet) upper right.
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text: A good variety of breads and baked goods. their food is always fresh and tasty. The staff is very friendly and the decor is easy on the eyes. My personal favorite is the cheese stuffed bun. This is located on a farm in Nagano in the western part of Kanumashi. I would urge anyone in the area to visit bring... More


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Elling (Norwegian)
Movie Review
Elling (Norwegian)
by Eric D. Snider
Grade: B+
Released: May 29, 2002
Directed by:
"Elling" was nominated for a Best Foreign Film Oscar, and it's easy to see why it didn't win. It takes its characters on a pleasant, funny journey through life. Its scope is small and its people are lovable. It's light and airy. It's just like "Amelie," in other words, which also failed to win a Academy Award. (It went to the cynical war drama "No Man's Land" instead.)
If this were an American film -- and a remake is in the works -- it would never even be uttered in the same breath as "Oscar," except maybe to say "Oscar Madison and Felix Unger," whom the protagonists strongly resemble. This is, basically, a Norwegian "Odd Couple," where Oscar is brutish and sex-starved and Felix is mildly insane, and both are 40-year-old virgins.
Elling (Per Christian Ellefsen) is a self-professed mama's boy who has to be dragged out of his closet -- I mean that literally, though the metaphorical implications are worth considering -- and taken to a mental institution after his mother's death. After two years there, in which he shares a room with the fantastically lusftul Kjell Bjarne (Sven Nordin), the pair of them are released into the wild, to share an apartment and hopefully function in society. They are encouraged by a very relaxed social worker, Frank (Jorgen Langhelle).
Functioning will be difficult. Kjell's problems are not spelled out, but he seems just as afraid of answering the door or telephone as Elling is. (When either object rings, the camera goes wobbly, as if the movie itself gets weak at the knees when it comes to interacting with strangers.) Elling tends to panic in public, so Kjell has to do all the grocery shopping. "Why have an apartment if we have to leave it all the time?" is Elling's response when asked why he never wants to go out.
On Christmas Eve, Kjell assists a drunken pregnant woman who passes out on the stairs outside the men's apartment. The woman is Reidun (Marit Pia Jacobsen); the baby's father is nowhere in sight. She and Kjell develop a relationship, leaving Elling more alone and broken than he was.
But he takes it into his head that he is a poet, and while attending -- yes, attending! -- an evening of hilariously pretentious poetry readings, he meets Alfons (Per Christensen), an old widower in need of company. Eventually all four major parties have embarked on a minor adventure together, and Elling begins to figure out how he's going to live a normal life in the normal world.
The performances are funny and real, gracefully walking the line between portraying mental disorders and making fun of them. And though most of the film focuses on comedy, much of it of a lowbrow nature, there is also something mildly sad about the main characters and their plights. This feeling is reinforced by the sweet, plaintive musical score, gentle melodies that suggest we should not be surprised if we bump into a little poignancy along the way.
Grade: B+
Rated R, frequent harsh profanity, some graphic sexual dialogue, brief non-sexual nudity
1 hr., 25 min.; in Norwegian with English subtitles
Copyright © Eric D. Snider.
This work may not be transmitted via the Internet, nor reproduced in any other way, without written consent from Eric D. Snider.


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It's the crucial penultimate week of the 2009-10 NFL season, with massive encounters that will go along way into determining the murky playoff picture in both conferences, especially the wildness of the AFC.
With the Chargers dominant Christmas Day display over an injury riddled Titans squad in Nashville, the picture is just slightly clearer in the AFC than it was one week ago. Nine teams were still vying for at least the two wild cards spot at the culmination of Week 15, with six teams sporting a 7-7 record. That is now down to five with Tennessee's defeat, but the two teams at 8-6 clearly control their own destiny.
One of those 8-6 teams, the Baltimore Ravens, look to end the defending Super Bowl champions repeat title bid in Pittsburgh today. In arguably the key game of the weekend, John Harabaugh's side look to score a season sweep over a Steelers buoyed by Ben Roethlisberger's last second heroics in their thrilling 37-36 win over the Packers. Both of these maligned secondaries will be both potentially put to the sword today, as superstar safeties Ed Reed and Troy Polamalu are out of this vital contest.
The other 8-6 AFC team, the Denver Broncos, have an even more difficult task today, as they try to contain a Philadelphia Eagles side that is the inform team in the NFC. It will be an emotional return to the city of "Brotherly Love" for Broncos hard hitting safety Brian Dawkins, who was a stalwart in the defensive backfield for the "Green Birds" for 13 long seasons.
Deflated after allowing JaMarcus Russell of all quarterbacks to throw a winning touchdown on them, Josh McDaniels and Mike Nolan's defense will have to play their biggest game of the season in order to stop a collapse from a torrid 6-0 start. And it won't help Broncos fan's nerves anymore that both wide receiver Eddie Royal and linebacker Spencer Larsen are ruled "out" for this important game.
The other 7-7 teams besides the Steelers hoping these 8-6 sides falter are the Texans and Dolphins, who have their "Win or die" contest in Miami at 1, and the Jaguars, who look to help themselves by preventing the Patriots from clinching the AFC East today.
Sunday, December 27, 2009
Sports Sunday Thread #1 For 12/27/09: Crucial NFL Week 16- Preview And Early Games Feed
Posted by Andrew Jones at 12:29 PM
Labels: 2009, NFL, TWD Sunday, TWD Weekend
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TRENTON — For contractors and plow operators trying to keep the roads clear this winter, there has been no business like snow business.
With more than a month left in the "snow season," the state Department of Transportation is one storm away from setting a record for its most expensive winter of snow removal.
New Jersey has racked up $44.4 million in snow removal costs on state roadways this winter — more than twice the state's $20.3 million allotment, DOT officials said Monday. The total includes materials, overtime, equipment, contractor plowing and spreading services.
The snow season began with freezing rain on Dec. 12, before the official start of winter, and the state is on pace to easily eclipse the previous record of $45 million during the winter of 2002-2003.
"It used to be, six or seven inches of snow was major," state Transportation Commissioner Jim Simpson said. "Now, we just shrug it off. We're like Buffalo or Minnesota now."
Costs during other winters have been $9.2 million in 2001-2002, $37.8 million in 2003-2004 and $32 million in 2008-2009.
Simpson, who took over as transportation commissioner during a brutal winter last year ($41.4 million), has likened this winter to the movie "Groundhog Day," where all snowstorms have seemingly run together on a never-ending day.
The state has already gone through 222,764 tons of salt, 700,009 gallons of liquid calcium chloride and 624,729 gallons of brine. Last winter, the state used 199,191 tons of salt, 616,837 gallons of liquid calcium chloride and 514,009 gallons of brine.
The bigger the storms, the more the state has to call on outside contractors — making an average of about $130 an hour — for assistance.
At the end of the snow season, the DOT will go to the Legislature to announce the final snow removal tally for the winter, DOT spokesman Joe Dee said. In the meantime, he said, the DOT is transferring money from its other accounts to pay for snow removal.
The snow has socked budgets across the state.
Last week, the New Jersey Turnpike Authority, which oversees the Turnpike and Garden State Parkway, authorized an extra $4 million to clear snow from the Parkway — more than twice the $3.91 million that authorized at the start of the 2010-2011 snow season.
"It's been one of the worst years on record, in terms of loss of traffic, in terms of cost of snow removal," said Simpson, who also sits as the chairman of the Turnpike Authority. "Our first goal is to get the snow removed and manage it effectively, but spare no expense to get the snow removed to make the roadway safe."
He said that in the scope of the $29.4 billion state budget, the extra money for snow removal might not seem significant.
"Although when I look at the snow like that and the moneys that we spent, I say, gee, that money could go to pavement and asphalt and bridges," Simpson said. "It's unfortunate, but these winters have been harsh. I'm hoping that next year we have no snow and 60 degrees for the season."


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After I read the Earthing book it seem to describe my experiences while spending so much time out in nature. Ever since transitioning to a more grounded lifestyle I have experienced remarkable results beyond belief. The timing of all this aligned so well with my graduation from college and passion to start a meaningful career. It was at this point a year ago I decided to combine all my skills and started a minimalist earthing sandal company called Earth Runners. I aimed to make conductive sandal that can be worn anywhere. Please check them out and let me know what you think.
Earth Runners
I am constantly working to improve our design, please share any feedback you may have.


text:
Just in time for Halloween, here is a delicious recipe -- an aromatic pumpkin pie rich with cinnamon, ginger and nutmeg, and topped with pillowy soft mounds of whipped cream. To sweeten both the pie and the cream, we turned to maple syrup, which complements the other ingredients with a rich, but still subtle sweetness.
Maple Pumpkin Pie with Cinnamon-maple Whipped Cream
Start to finish: 1 hour 15 minutes
Servings: 8
For the pie:
9-inch prepared deep-dish pie crust in a pan
15-ounce can pumpkin puree
1 cup grade B maple syrup
1 cup heavy cream
4 eggs
1 teaspoon cinnamon
1 teaspoon dried ground ginger
1/2 teaspoon nutmeg
Pinch salt
For the whipped cream:
1 cup heavy cream
1 teaspoon cinnamon
1/4 cup sugar
Heat the oven to 350 F. Place the pie crust on a baking sheet.
To make the pie filling, in a medium bowl, whisk together the pumpkin puree, maple syrup, heavy cream, eggs, cinnamon, ginger, nutmeg and salt. Pour into the prepared pie crust. Bake for 50 to 60 minutes, or until the center is just barely set. Set on a rack to cool completely.
When ready to serve, make the whipped cream. In a medium bowl, whisk together the heavy cream, cinnamon and maple sugar until the cream forms soft peaks. Serve alongside the pie.
Nutrition information per serving: 530 calories; 310 calories from fat (58 percent of total calories); 35 g fat (16 g saturated; 0.5 g trans fats); 170 mg cholesterol; 50 g carbohydrate; 3 g fiber; 28 g sugar; 6 g protein; 220 mg sodium.
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MECHANICSBURG: It's been a rough season for Steve Buckwalter, one of the true nice guys in the Sprint Car pit area.
His team has struggled with ignition and motor issues. His personal car died, and this week his wife gave birth to a son, two months premature.
No one deserved a win more.
Buckwalter kept his head throughout an exciting and breath-taking 25-lap feature, holding off Brian Montieth and Greg Hodnett to earn his fifth career Williams Grove Speedway victory Friday night.
"We wasted two months before finding out we had an ignition problem," Buckwalter said. "We changed the fuel system, everything before changing the ignition, which fixed it.
"We changed the set up a little bit. We have a two-hour ride home, and we have a lot of time to talk. I just have to thank Jan and Clair Ritter and Don Ott engines. We were having motor problems, and he took it back and freshened it up — it's running now.
No kidding.
It was hard not rooting for Buckwalter over the race distance. He was the underdog against some of central Pennsylvania's heavy hitters.
Buckwalter orchestrated a picture-perfect slide job to take the lead from Ryan Smith on lap 1. He dove low entering Turn 3, slid up the track in Turn 4 to hold the top spot by the time the field hit the flagstand.
While Buckwalter sailed out front, Montieth — he started sixth — took second from Smith in the third and fourth corner on lap 7. Hodnett, who started seventh, blew into the top 5 by disposing of Pat Cannon.
Montieth closed and took a shot at Buckwalter on lap 10. The top two criss-crossed in the third and fourth corner, with Buckwalter ducking under Montieth coming down the frontstretch to maintain a slim advantage.
"I think he was just as hungry as I was," Buckwalter said of Montieth. "He's struggled here this year.
"A couple years ago, we ran the triple 20s, and he beat me by one spot every race. I did everything I could not to have that happen again."
Hodnett made it a three-horse race on lap 12, when he ripped past Smith for third and closed on the top two spots.
Buckwalter and Montieth were at it again on lap 15. The pair crossed in the Turns 3 and 4, with Buckwalter on top at the flagstand. Two laps later, the same maneuver occurred on both ends of the speedway.
Each time, Buckwalter had Montieth's number.
"He's a clean driver," Buckwalter said. "Brian gave me plenty of room. Some guys take advantage of it and use you up, but he doesn't.
"I'm actually confident with guys sliding me. They wash up, and it gives me time to get back down and get by."
Buckwalter and Montieth never touched.
The two leaders battled in traffic, with Hodnett closing fast. Montieth tried another slider in Turn 2 on lap 22, but Buckwalter stayed on the gas and was able to take the spot back at the start of the backstretch.
Buckwalter protected the bottom in the corners over the last three laps. Montieth was pushing hard and lipped over the cushion, which allowed the leader to open up a slight advantage.
At the finish, it was Buckwalter out front. Montieth barely held off the surging Hodnett for third. Adam Wilt and Danny Dietrich completed the top five.
"I've known Steve a long time, around 30 years," Montieth said. "I'm glad to see him going well.
"I knew it was going to be tough trying to race up front. With these tires and now the clean air, it's such an advantage to whoever is out front."
Continued Montieth, "You've got to make a radical pass and whoever has the momentum, that's who is going to get by."
Brock Zearfoss captured the 20-lap 358 Sprint Car feature. Matt Mountz, Jay Galloway, Adrian Shaffer and Mark Smith completed the top five.


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No England call for Jay this time
By Michael Morris
Updated Sunday, 6th February 2011
Views: 174
Fabio Capello has not included Jay Bothroyd in the latest England squad.They face Denmark in Copenhagen this week but have their big hitting Premier League strikers (Rooney, Defoe, Bent) back, meaning Jay misses out.
Also Bothroyd has been injured for most of the time since his last call up so it's not surprising.
Maybe another fine run of form will get him another chance in the future.
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Mallory Noordeloos scored a game-high 22 points and grabbed eight rebounds when Hawthorne defeated Pompton Lakes, 40-35, in overtime in Pompton Lakes.
Tara Terminello hit three 3-pointers, two free throws and a field goal to add 13 points for Hawthorne. Gabi Revis and Hannah Zadoyko had 14 and 11 points, respectively, for Pompton Lakes.


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Juvenile jail gets go-ahead
Island County Commissioners agreed Wednesday to proceed with the construction of the Juvenile Detention Center despite the hurdle that the building will cost approximately $700,000 more than expected.
Were gonna go forward, Commissioner Mike Shelton said Wednesday. Maybe we dont have all the funding formalized yet, but by the end of the 60-day period, we will award the bid.
County officials scrambled to assemble alternatives for the project after the lowest bid for the 22-bed facility came in at $724,402 more than the county architects estimate of just over $4.5 million.
Ebenal General Contractors of Bellingham will probably be awarded the bid Monday.
Delaying the project is costing me $50,000 a month at this point, said Bill Oakes, Island County Public Works director.
The commissioners elected to proceed with the project, even though it currently is not fully funded. The project has already incurred a $1.3 million interfund loan, which would need to be covered by any new loans, Oakes said Wednesday.
The county has a couple of options of where the money could come from. It can take out another interfund loan, but that would affect other programs drastically, Oakes said. The countys maintenance and road funds would suffer a significant reduction for approximately four years, he said.
The other option is to take out a loan either selling bonds or a taking out a commercial loan.
If we do sell bonds, and Im not sure if we will, we would be using our existing revenue stream to pay for it, Shelton said. It wouldnt require a vote of the people because we have the wherewithal to go out for the bond within our existing revenue stream.
The county would restructure its existing debt to make room for the new loans, Shelton said.
It will increase the amount of debt because we need new money, he said.
Oakes said that if the county pursues bonds, he will request they be for $5 million so that other projects can be lumped in. The costs associated with issuing bonds would make funding smaller projects such as purchasing the Freeland fire station for the sheriffs precinct and replacing the jail roof more feasible, he said.
Issuing bonds would also save the county money in interest compared to a commercial loan, Oakes said.
The bids came in higher than expected because the rate of construction inflation is approximately eight times what the county had budgeted, Oakes said. The architects estimate had a 2-percent construction index built in, but the bid came in with a 16-percent index.
The problem with waiting to collect more money is that inflation is going up faster than the amount of money we collect, Shelton said.
The high bids left officials looking for solutions. Among the options considered were not building the building, scaling the building back or delaying the building.
Shelton said the county is required by state law to have a juvenile detention center. Any county with a population of more than 50,000 must have one, he said. Voters approved a sales tax increase to pay for the facility.
Scaling the building back was ruled out as well, Juvenile Services Director Mike Merringer said.
We had gone through an exercise last summer to cut costs, he said. Its a pretty efficient building and theres not a lot of places to cut.
Oakes said he considered eliminating the mezzanine level, which would cut 10 beds from the facility. It would also result in only a $400,000 savings, he said.
Cutting the mezzanine would reduce the life span of the building, Merringer said.
The building will have a long life-span, he said. In 2003, the system peaked when it had nine juveniles in confinement at Skagit and Snohomish counties facilities.
Were hoping this facility will be adequate to the community as long as we need it, Merringer said.
You can reach News-Times reporter Eric Berto at firstname.lastname@example.com
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text:
Apparently Britney Spears didn't like the series finale of Breaking Bad which, considering how universally praised it was, practically borders on un-American. In a recent radio interview, she said that the final episode was sad. I'm not a big enough jerk to spoil it here (but seriously, if you haven't seen Breaking Bad or the finale yet, GO WATCH IT ALL RIGHT NOW), so if you want to see exactly why, check out this article.
Even more interesting than the article or even the quote from Britney are the comments on the page, so make sure you read them, you'll be doing yourself a favor. My favorite: "It's kind of beautiful how colossally she just completely missed the entire concept. Sort of like seeing someone poop in a sink." That's poetry, right there.
Bryan Cranston, who played Walter White on Breaking Bad, was pretty gracious about Britney's critique... even though he tweeted the wrong Britney Spears in response.
And hey... even if Britney didn't particularly care for the ending of the show, at least she stuck it out through the whole thing, unlike a mostly naked, desperate-for-attention pop star with a terrible haircut.
I'm talking about Miley Cyrus. She didn't like Breaking Bad. And her haircut looks horrible.
Return to: BILL Blog


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PHOTOS: Meet Craigery Morgan, The Web's Handsome New Lip-Syncing Viral Star
Spreading around everywhere from Reddit to RealJock.com, this video of buff Orlando-based gay hotty Craigery Morgan lip synching to Saturday Night Live's "Surprise Party" skit is adorbs. In just two days the Kristin Wiig riff clocked nearly 700,000 views, making Morgan an insta-viral star. The
former Abercrombie & Fitch store staffer grew up in Anaheim (as my social network stalking says) 20-year-old University of Central Florida junior (apparently there is somebody in California impersonating Craigery!) also recorded himself performing the hilarious "Jamie Lee Curtis / Activia" skit, and now it's your job to blow that one up too.
And, bless him, super over-achiever Penelope.
[flv:http://media.queerty.net/morganpenelope.flv http://queerty-prodweb.s3.amazonaws.com/wp/docs/2010/10/morganpenelope.jpg 650 400]
And there's also this Lady Gaga "Bad Romance" number:
[flv:http://media.queerty.net/morganbadromance.mp4 http://queerty-prodweb.s3.amazonaws.com/wp/docs/2010/10/morganbadromance.jpg 650 400]
Did I mention I went around the web to scope my new crush? Photos inside.
This is good…but this is a MUST see hilarious song!
Forget him – in the bad romance video, who is the tall STUD on the far right with the mutton chops?
C'mon Queerts…….there are a kizillion hot dudes on the internets prancing around lipsychin, and vlogging……..It took foreva to see Davey Waveys junk (whatever happened to him? did he stop delivering to someone in Queertyland??? :p)…….
Unless first time outta the gate we get to see the goods pleeze pass on 'em………
@tazz602 -OMG- I thought I was the only one drooling uncontrolably. That guy is a-maz-ing!
If I looked like him I'd never wear a shirt either. Cute, funny guy.
OMG…this guy is so lovely.
He's very cute. Very A&F. He's a perfect fit for the store.
I can also see him in Corbin Fisher stuff too. That All-American face and great body.
Too pretty for my taste, I like more rugged manlier faces, cute boy though.
Strap a dick on the chick and you might have one top in the room.
@hf2hvit: tee hee!
Welcome to Wavey Davey v2.0!
Memo to Craigery: Congratulations. Best of luck turning this opportunity into a chance at mainstream stardom. You seem to have all the right qualities. Here's your chance! Good luck!
Haven't seen his videos yet But WHAT A CUDDLE PUPPY. I'd have fun with that!
He's cute and all but I don't see what the "talent" is. Eh, whatever.
He was hot till I pressed play and he literally ripped his balls to shreds before my eyes. I don't see the point in getting that buff to be that ladylike. False advertising.
Meh, he's ok I guess..
I'd let him Blow me.
He's outrageously beautiful.
Cute, but like Davey Wavey, better on mute. Its difficult to focus on how hot he is when he's miming an already flamboyant Kristin Wigg character.
He's too self-absorbed for my taste. Is everybody a fame-whore these days?
He's already been inducted into the Nipple Hall of Fame!
I know Craig personally and while he is somewhat of a famewhore (and fully admits it, this kid has almost nothing to hide) it doesn't make him any less of a complete cuddly, sweetheart. He deserves all of the good stuff that this random video has brought to him.
You have your information wrong. The Anaheim is a fake. The real craig morgan is from Vero Beach.
He's a dime a dozen cutie. I just don't see that as a talent. If he had put his shirt on, no one would be watching him, but kudos to him for knowing that and exploiting it!
Is it just me or are these videos a snooze fest? He's kinda hot but that doesn't make these videos entertaining…
Geez, shouldn't he be studying? Bet his folks are happy to be shelling a few grand so their kid can do this. Dumb.
he is hysterical and should never wear clothing. ever.
Apparently Craigery Morgan is just a pseudonym he created. His real name is Hayes Davis and he's from San Diego. Not, that it matters what i think about him. He's so adorable :-)
He needs a clothing brand sponsor soon. We don't want him to get sick now do we?
Anyone who is that cute, and that funny, needs to be stopped. You can be cute or you can be funny, but not both, for God's sake!!!! Leave the rest of us something to strive for!
Why does he look so different in each pic???
Waayyyy to self-absorbed (as has already been said).
Don't get the fuss…..there are a gazillion A & F boys like him here in LA. Personally, I'd take the hunky guy trying to dance to "Bad Romance".
I need someone to email me a copy of his workout routine and diet.
Thanks in advance.
why do the cute ones always have to be so nelly?
So this Craigery guy is gay. And yes, I agree he's self-absorbed. He's physically good looking but too into himself to be truly hot.
I lost all interest as soon as he opened his mouth…another frivilous queen…what a waste.
the skits aren't my thing, but they're fun. *shrug* let's lighten up, guys.
He's 20… and he's gay… of course he like attention. When he comes up with something ORIGINAL, rather than using other people's material… then he will deserve some attention. You guys just like him because he's cute and you are desperate!
He's cute…and so is Mutton chops!!!
@Scott from CA: you dont know him lol
This is what straight men mean when they talk about gay men "playing for the other team".
wow….. so much jealous on here today…..
Funny, but really long.
He reminds me of Xander in 'Drawn Together.'
It's extremely amusing to me that he already has fanboys and over a million views on that uninteresting video just because he's attractive.
If an average looking person attempted this same video it wouldn't even have received views in the first place.
Talk about transparent. Your desperation is seriously showing if you think anything is special about this video, especially if you're defending it from criticism.
Feel free to admit you're using it for jack off material but pretending he's some talented star about to break out in the industry is pathetic at best.
@alan brickman: No, Alan Dickman. It's not jealousy, it's honesty. Know the difference.
@Hilarious: Yeah, there's really nothing more to this than a wicked cute, fit guy being funny with his shirt off.
But that's good enough for me.
Wow! I'm glad I didn't go to school with most of you guys. Self- absorbed? fame whore? Frivilous queen? This is lite fun. That's all.. but you know what they say about bullies, most are just jealous anyway.
I don't get it. What's so great about someone who's devoid of real talent? It's like linking to a drag queen and saying she's the cat's pajamas for lip-syncing to someone else's vocal ability. This just happens to be a pocket-gay who always seems to have misplaced his shirt.
He's cute, but judging on his face and body form, these are going to be his best years. Hope he enjoys the hell out of them.
I for one think this guy is HILARIOUS! He's got a real comic talent. And it doesn't hurt that he can't seem to find a shirt. No complaints here. Who says gorgeous guys can't be funny? He reminds me of Ryan Reynolds. Keep 'em comin', Craigery!
I didn't know imitating SNL skits or demonstrating any talent depended on being shirtless. Can he put on a freakin' shirt?
Sexuality aside, that first video is hilarious! Yes, he's hot, yes, all the other crap….but thats some funny shit, right there…
And the Haterade doth floweth freely.
Damn dudes where's your whimsy and sense of fun?
So anyone who has a video on Youtube in which they appear is a famewhore?
Anyone who works out is vapid?
Anyone who is proud of their body is self-absorbed?
You cannot create a personality profile of a strange from a few random Youtube videos.
Taste is subject and to my taste, the cutiepie has some great comic timing and obviously doesn't take himself too seriously because he's willing to have fun and be silly on camera (a pretty healthy trait in a 20-year old college student)
You're not forced to look even if Queerty posts 100 videos of him so why get all huffy about the posts being here.
Talk about cultivating a culture of negativity, shaming, cruelty and judgment in which all kinds of bullying (online and off) thrives.
If had a shirt on half of you would be screaming "Take your shirt off, show us your ass"
If he was chubby you'd be screaming for him to put his shirt back on.
College kids having fun is a good thing and if he is gay and he's got the self-esteem to be on Youtube being silly with his friends GOOD FOR HIM!!
Hopefully he won't become some bitter, hateful, bile-spewing gay man 20+ years from now who lives to say nasty stuff about folks on the Internet just for the "fun" of it.
People using "A&F-type" like it's an insult. PLEASE!
Just Honesty??? More like self loathing misery to me…What a bunch of jealous "Gay Bullies' on here…..The slur on my name…how many years at payless shoe store did it take someone to come up with that?…
He's so cute that I just want to put him over my lap and spank him.
@pete: Cut the kid some slack. He is 20 and cute. Weren't we all self absorbed at that age? The problem only becomes truly apparent when you get to 30 and you are still self absorbed. Hell I live in a city FULL of self absorbed 30-40 years olds. Its disgusting and the main reason I DONT do bars. ;)
I can't wait to see his first porn movie! Because you know it's inevitable… they all turn to porn after their 20 mins of fame is over
@Hilarious "I don't see the point in getting that buff to be that ladylike" – now I know what internalised homophobia means. Do muscles = masculine?
That's what makes him funny – the juxtaposition of male an female – gays get to mix it when we want to.
If I want porn I go to xtube. If I want cute guys being funny then Craigery is the real deal.
FYI – it's called acting that thing he is doing. You know f**k all about him.
@Paul Mc: Flip out a little more fanboy.
The only reason you're so irate is because you got hard watching some shirtless hottie be unfunny.
Get over it.
@Hilarious – no, listen really carefully. I'm irate at you.
@Paul Mc: No you're irate over a straight guy! This gets funnier by the second.
Apparently he's not even gay.
Enjoy your blue balls.
@Hilarious -no, listen really carefully. I'm irate at you.
He's straight?? Uh, okay.
Regardless, the guy is a looker.
Wow, just wow.
@Paul Mc: Uh huh, how old are you exactly? I mean getting all upset because everyone isn't fawning over some attention whore on the internet is for teens and tweens.
@tazz602: +1 million. Moves better, too :)
ok shut him up and he's a winner. But will take another date to the prom.
PS couldn't take him out on the town either, I'd be too afraid he'd nelly up to the bar.
I had the hottest guy in bed and we were go'in at it, and he started screaming in this high voice, "twist my titties twist my titties!" needless to say it was a dick dropper and I showed him the front door. There are some guys that you just don't want to take the time to reprogramm.
Straight? Far from it. The moves, the bod, the voice. Listen to him scream when his friend steps on his foot – like a little girl. I'd certainly make him scream like a little girl once I drop those pants and press his legs to his chest.
The only talent he has chosen to share on YouTube is his looks and body. Yeah, he's HOT. But that's just about it.
@Crispin: Thank you and A-MEN ! He's absolutely delightful and I hope he goes far in whatever field he chooses – and I pray that it's entertainment.
Thank you for summing up my feelings in a much better way then I feel I can. Your comment really hit the nail on the head.
I am sure that most of you posting are much younger then I am, but that has nothing to do with how totally wrong I feel a lot of your posts are.
Besides a few comments on my youtube channel:(2(X)ist)I never post. But I felt I needed/wanted to on this site I accidentally stumbled on.
Nelly…some guys that you just don't want to take the time to reprogram…frivolous queen…I wish you guys who posted those and other negative, hurtful comments would watch a video entitled "The Butch Factor". A documentary on what is considered a proper way to behave, to present your self, if you are gay. There is one subject to especially pay attention to. I'm sorry, I cannot remember his name. A friend (straight) bought me this for my Birthday and I have not watched it in a few months. The subject, who happens to be very feminine, made one point that stooped me cold, because I had never really thought about it that way. The same comments that have been posted on here were comments he had heard all his life from the "straight world". He had been bullied, ridiculed, taunted, even threatened, because of his femininity. Until one day he said eff it and came to school dressed in a fashion that represented his true self. What hit home was that he said the same comments he had heard all his life from the 'straight world' were then brought into the 'gay world' by guess who? US! What defines masculinity? The way we dress? The Dodge Ram sitting in our drive way? The way we walk, talk? Catching the pass from the quarter back? If you think that is what defines a man, then I truly feel sorry for you.
As for this wonderful young man that I just happened to come across (divine intervention?) last week on youtube lip syncing the Saturday Night Live skit. I say Thank you! You are very talented, funny, and yes gorgeous. But more important is what you say you are looking to achieve, and that is give laughter to other people. You succeeded for me, and I know hundreds of thousands of others. I am not going to go into my personal life. But I needed a laugh that day. I have not laughed since May 10th and I am grateful for the blessing you have been given, the blessing I received that day.
Oh and Craigery….thanks for turning me on to Lady Gaga! At least to 'Bad Romance' (hard core Madonna fan). You and your FRIENDS were hysterical. I put friends in all capitals to emphasize the fact that I know you are a true friend to those you call your friends, I can feel it! And your laugh…well, right now it's doing a better job then my meds.
Keep on doing what you are now. It's a real turn on to see you being true to your self. In fact, you remind me of myself at that age. I was hysterical and kept my friends in stitches. Only I hid my true self for over 32 years. I can't get those back, nor the good men (my true love who was very feminine)who I gave up because I was scared of being true to myself.
Our world is in trouble….can we fix it?
Sorry for the long post!
Be Proud
Live Out Loud
P.S. Check out a movie titled 'The Bubble'. I have never had a movie affect me like this. I'm a huge movie buff and constantly on the prowl for a movie worthy to be added to my Library. I watched it the other night, and after it was over, I literally could not move for over 10 minutes. I replayed the last scene 2 or 3 more times. Don't let the cover fool you. After you watch the movie it will make sense.
It ended (from a sleepy memory) with voice over saying: Can we stop the hate? Maybe, but I doubt it.
This kid is 20 years old and having fun! Plus he's stupid hot. And he's totally gay – he was out in high school and he's out in college on campus here at UCF. How many of you can say the same when you were 20?
Stop judging already! Gays need to stop tearing each other down and apart and start promoting each other and celebrating in success as a community!!
Way to go Craig! You have a ton of supporters – don't let the vocal minority stop you!
It's been said before, but I'll say it again:
We truly are our own worst enemies.
@pete: Famewhoredom is the new black.
PS. Craigery? What a fucking dumb-ass name!!
His name is Craig Morgan, Craigery was an old nickname. He's from small town, Florida. He's one of the most down to earth, sweetest guys I know. I died when I found out he was gay. He is absolutely hilarious. This video is not an indication of his talent. He has an old Youtube account from high school, but that has a lot of people including names, so I won't be divulging that information. Classes with him in HS were the best. He's funny, smart, sweet, and he was always willing to listen. He isn't self absorbed, he just takes care of himself.
He's a wonderful person, don't judge someone based on a little joke video with friends.
I loved the videos. Pissed myself laughing. I too could feel envious of someone with such a great body and face, that can also have me in stitches but i am instead thankful for the pleasure it gave me. Good luck to him.


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Document Type
- English (15) (remove)
- Analyzing political communication with digital trace data : the role of Twitter messages in social science research (2015)
- Twittering Dissent: Social Web Data Streams as Basis for Agent Based Models of Opinion Dynamics (2009)
- Small Worlds with a Difference: New Gatekeepers and the Filtering of Political Information on Twitter (2011)
- Breaking the barrier: Interactive Election Campaign Communication on Twitter during the German General Election 2009 (2010)
- Tweets and votes, a special relationship : the 2009 federal election in Germany (2013)
- As the microblogging service Twitter becomes an increasingly popular tool for politicians and general users to comment on and discuss politics, researchers increasingly turn to the relationship between tweets mentioning parties or candidates and their respective electoral fortunes. This paper offers a detailed analysis of Twitter messages posted during the run-up to the 2009 federal election in Germany and their relationship to the electoral fortunes of Germany's parties and candidates. This analysis will focus on four metrics for measuring the attention on parties and candidates on Twitter and the relationship to their respective vote share. The metrics discussed here are: the total number of hashtags mentioning a given political party; the dynamics between explicitly positive or explicitly negative mentions of a given political party; the total number of hashtags mentioning one of the leading candidates, Angela Merkel (CDU) or Frank-Walter Steinmeier (SPD); and the total number of users who used hashtags mentioning a given party or candidate. The results will show that during the campaign of 2009 Twitter messages commenting on parties and candidates showed little, if any, systematic relationship with subsequent votes on election day. In the discussion of the results, I will raise a number of issues that researchers interested in predicting elections with Twitter will have to address to advance the state of the literature.
- Through a Glass, Darkly: Tactical Support and Symbolic Association in Twitter Messages Commenting on Stuttgart 21 (2013)
- Forecasting the pulse: How deviations from regular patterns in online data can identify offline phenomena (2013)
- Purpose – The steady increase of data on human behavior collected online holds significant research potential for social scientists. The purpose of this paper is to add a systematic discussion of different online services, their data generating processes, the offline phenomena connected to these data, and by demonstrating, in a proof of concept, a new approach for the detection of extraordinary offline phenomena by the analysis of online data. Design/methodology/approach – To detect traces of extraordinary offline phenomena in online data, the paper determines the normal state of the respective communication environment by measuring the regular dynamics of specific variables in data documenting user behavior online. In its proof of concept, the paper does so by concentrating on the diversity of hashtags used on Twitter during a given time span. The paper then uses the seasonal trend decomposition procedure based on loess (STL) to determine large deviations between the state of the system as forecasted by the model and the empirical data. The paper takes these deviations as indicators for extraordinary events, which led users to deviate from their regular usage patterns. Findings – The paper shows in the proof of concept that this method is able to detect deviations in the data and that these deviations are clearly linked to changes in user behavior triggered by offline events. Originality/value – The paper adds to the literature on the link between online data and offline phenomena. The paper proposes a new theoretical approach to the empirical analysis of online data as indicators of offline phenomena. The paper will be of interest to social scientists and computer scientists working in the field.
- Online Campaigning in Germany: The CDU Online Campaign for the General Election 2009 in Germany (2012)
- The German election year 2009 saw the first attempts by political parties to include Web 2.0 services in their online campaigns. The 2009 election therefore offers the opportunity to examine how political parties outside the USA – where online campaigning has become commonplace – choose to use online tools in their campaigns. This paper examines the online campaign of the German Christian Democratic Union (CDU) with a special focus on the campaign's use of Web 2.0 services. The different elements of the campaign will be discussed with regard to three basic functions of online campaigning provided by the relevant literature: 1) presence in the online information space; 2) support of the infrastructure of politics; 3) creation of symbols for political support and participation. This paper shows that these functions were all present in the CDU's use of online tools in the campaign of 2009


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Artist: Fugazi
Album: Red Medicine
Genre: Rock
Your eyes like crashing jets
Fixed in stained glass
But not religious
You should pay rent in my mind
Say like the french say bon soir regret a demain
Do you like me I guess
White witness moves to petition the state of virginia for 27 prisons
While in bethesda an office flaming youth group singing
Firemen calling in
Lockheed lockheed martin marietta
Do you like me I guess
End of the lesson time for one question
End of the lesson time for one more question
I got a question.
Do you like me
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If You Ask Me is a regular guest columnist feature in The Flint Journal's opinion pages.
Location, location, location.
These three rules of successful real estate practice should be considered carefully before making any final decisions about Flint Central High School. Central is part of the College Cultural neighborhood.
If Flint hopes to create world-class educational offerings as part of its drive toward revitalization, it must continue to have a high school on this site. Flint would benefit if its educational and cultural leaders found ways to formalize relationships with each other that lead to increased sharing and usage of all the facilities in this area. If this can be done, a smaller Central would still be able to meet the needs of the community. It will also demonstrate to anyone interested in investing in Flint our ability to find innovative solutions to difficult problems.
Before the Flint Board of Education abandons the site (which will still mean significant on going financial responsibility), or before it sells it to any other group, the people of Flint need to look carefully at what they will be losing. I challenge anyone reading this to find another high school with a public library, art center, planetarium, theater, music center and museums directly across its driveway. Add to that a vibrant community college and a rapidly developing and expanding university within four city blocks of the high school and you have an educational setting most communities can only dream about.
I taught at Central High School from 1980 through 2002, and I can attest to the ways in which Central students benefited in this setting. Central teachers worked hand in hand with the generous staff in the Flint Cultural Center as well as Mott Community College and the University of Michigan-Flint to design specific learning activities for our students.
We all knew that well-prepared students are encouraged to become well-prepared citizens who participate positively in their communities. There are thousands of Flint graduates who can describe the benefits of their trips to the various venues where they worked on term papers and projects using resources that were not available to them at the high school. They can also describe how learning to use these facilities responsibly while in high school prepared them for success when they moved on to higher educational opportunities.
Whatever form it may take in the future, the Central and College Cultural neighborhood is a jewel in our community. Like any jewel, it inevitably needs polishing and perhaps resetting. In these difficult times that is a great challenge. With new and traditional funding sources and creative leadership, it is not an impossible challenge. Flint has been a leader in creating new ways to use its educational facilities in the past, and it can be a leader again.
George A. Nassif, a Burton resident, was the chairman of the Humanities Magnet Program at Flint Central High School.


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A very efficient night at the plate, only five hits but four in a four-run fifth, and those four runs might as well have been 400 the way the Rebels were pitching.
The Ole Miss arms have now allowed just one run in the last 45 innings. David Goforth takes the mound Saturday.
Alabama's Nathan Kilcrease pitched well too, and his defense didn't help him out too much in that fifth, committing two of their three errors then.
But it was good to see the Rebels put together an inning against Kilcrease, who was a thorn in their side last year, beating them twice in May and allowing just five earned runs in 17 1-3 inninings over two starters.
Kilcrease went seven innings tonight, giving up four runs, two earned, on five hits. The Rebels hit some balls hard that were right at people and could have had more on the hits total, but "that's baseball."
Matt Crouse was very good, 6 2-3 innings, three hits, no walks, seven strikeouts. Jake Morgan pitched 2 1-3 innings for his fifth save. He gave up four hits, but at least two of those were blooper types. He walked none and struck out three.
The big hit was Ole Miss was Zach Kirksey's 2-run home run in the fifth, barely clearing the wall in center just left of the batter's eye. It came after a single by Miles Hamblin and a bit of small ball with a nice bunt by freshman Austin Anderson.
Game 2 at 2 p.m. today.


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Congratulations ya'll! Thats an amazing leap.
Matt and Brenda have an awesome, inspiring story. Matt joined teamRIPPED in October of 2010. Over the past year Matt has completed P90X, Insanity, Asylum, and custom hybrids, and he has lost 104 lbs!!! His wife, Brenda, has also dropped over 60 lbs!!! WOW!
Matt wanted to pass along another Success Story, as he and his wife were recently contacted about their transformations. At the University of Louisville, where Brenda and Matt work, they have a wellness program called "Get Healthy Now". They heard about Brenda's and Matt's lifestyle change and wanted us to be their New Year's Success Story! How amazing!
Here's the write-up that was done about them. Congrats to you two for such an amazing lifestyle change! Oh, and BTW Matt will be joining our X2 Crew for the P90x2 challenge as well, and we look forward to his positive attitude and dedication to contribute to the team!
In 2009, Brenda and Matt both started working for UofL, and immediately joined the Get Healthy Now program. Over the next year, with the help of their empowered health coaches, they started to better understand concepts like nutrition and fitness. But for Matt, it still was not fully clicking. He was at Holiday World in the summer of 2010 when he hit rock bottom. Unable to go on a children's ride with his son, Matt decided in that moment that he was not going to miss out on anything with his kids because of his weight.
On Labor Day 2010, Brenda and Matt started a complete lifestyle change. A family member had been successful with the "P90X" workouts, so Matt & Brenda decided to decided to start that fitness training program, too. The intense workouts are what this program is famous for, but there is a comprehensive nutritional component to the program as well. With a new-found dedication to this program, both Matt and Brenda remember being extremely sore during this time, but they took rest days, focused on their goals, and held each other accountable. In retrospect, "it was completely worth it," they said.
Equally important as the workouts, this dynamic duo started noticing significant changes when they cleaned up their eating habits. With the help of GHN, they immediately cut out soda and refined sugars, and with many baby steps, today they now practice a whole-foods, plant-based diet.
"It" finally clicked for this committed pair in 2010. This is not a diet or a fitness routine, this is a complete lifestyle change, and because of it, they have passed on healthy eating and lifestyle habits to their two boys. As Matt says, "If I lead by example, maybe my children will not ever have to deal with the challenges of an unhealthy lifestyle."
To this day, Brenda and Matt wake up at 4:00 AM to complete one of their workouts. They have a variety of options to choose from, like P90X, Insanity, Asylum, Crossfit, TRX, etc., which helps keep physical activity fun and engaging. Congratulations to Matt and Brenda for investing in a healthy future for themselves and their family!!! We are so proud to share your story and offer programs that encourage UofL employees.
If you're reading this and ready for change, we encourage you to take the leap to REV UP YOUR RESOLUTIONS for the new year and kick off a healthy lifestyle! Let Get Healthy Now help you along the way.
|Weight Lost
|67 lbs.
|104 lbs.
|Pant Size:
|16 to an 8
|44 to a 32
|Shirt Size:
|XL to M
|XXL to Med
|Blood Pressure:
|from 123/95 to 109/68
|Total Cholesterol
|149 to 99
|31 to 38
|80 to 55
|170 to 66
|Resting Heart Rate
|79 bpm to 53 bpm
My email: email@example.com
IG: @wayne_wyatt
Congratulations ya'll! Thats an amazing leap.
WAY TO GO YOU TWO! And keep supporting each other, and the world will be your oster..... Congrads!!!
Way to go!!!
Great Job!
Wow! Congratulations Matt and Brenda! Looks like you guys brought it for sure!


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AUGUSTA - Meet Jared Dellario, chef and owner of A Food Affair Cafe in Augusta, Mich.
He is one of three chefs at A Food Affair Cafe who were kind enough to craft a few recipes for KalamaBrew using local beers as key ingredents.
You may have met him before.
A Food Affair Cafe also collaborates with the Barn Theatre to create unique menus to coincide with their productions, an interesting twist to the dinner and a show theme.
Dellario is a Kalamazoo native and after working in Colorado and Las Vegas, has returned to the area to introduce his own style of cooking.
Whether they are using fresh produce from the Farmer's Market or chicken from Otto's Chicken Farm, the staff at A Food Affair makes every effort to use fresh and local ingredients in their dishes. Beer is also part of the equation.
'We make some of the best here in Michigan. ... Nothing is beyond the limit of reach. We like to really play with different ideas on cooking with beer and mixing of the two. And that's what we're trying to accomplish, is something different," Dellario said.
We first met Jared at this summer's Taste of Kalamazoo. His restaurant's placemat caught our attention (it highlights where different foods come from in Michigan) and we started talking about eating local. Naturally, beer came up and the idea of collaborating with KalamaBrew grew from there.
Get to know Dellario a little better. In the video below, he talks about his culinary experience and his cooking philosophy, "Urban Michigan Fusion."
He also talks about beer's role in the kitchen and offers some tips on how you can start experimenting with it in your own cooking. There's even mention of how beer can go really well with oatmeal.
We'll be posting the actual recipes, along with versions that you can download as well as audio of each chef talking about their creations tomorrow. So come back with an appetite.


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City forms 'Auburn Revitalization Area'
Auburn City Council members on Monday drew a boundary around three downtown blocks south of City Hall, a move they hope will help secure state funding for the $8 million South Division Street Promenade project and other related infrastructure improvements in the Transit Center area.
Within the newly created "Auburn Revitalization Area" the City plans to rebuild three blocks of South Division Street, including roadway pavement. Plans also call for crosswalks, sidewalks on the west side of the street, street trees and tree grates, potted plants, pedestrian and street lighting, city-owned fiber conduits, storm drainage improvements for street drainage and aesthetic improvements.
These amenities will be part of the Auburn Junction proposed by Alpert International.
No member of the public spoke for or against the revitalization area at the public hearing that preceded the vote.
Drawing such a boundary is required of cities that wish to be eligible for local revitalization funding, as authorized under State Senate Bill 5045, which Gov. Christine Gregoire signed into law in April. State lawmakers found that such development activities generate revenue for the state, and that it is in the public interest to invest in these projects through a credit against the state sales and use tax to those local governments that can demonstrate the expected returns to the state.
Auburn's project would be eligible to receive $250,000 each year over a 25-year period with a match.
"It is a credit against existing state sales and use tax, like our current annexation tax credit," Karen Jester, utility and accounting service manager for the City of Auburn told the Council. "It is important to point out that this financing is not a new tax or tax increase to any citizen or business."
"One of the first things the feds, the state and other awarders of money do is ask you to define the area in question," said Dave Baron, Auburn's economic development manager. "They demand really specific, and in some cases microscopic, detail about how you draw the borders and where. When the state does tax-credit-type programs, it needs to know physical addresses so it can contact the people who will be affected."
"(This) is about more than the Promenade project in terms of geography, but it would be applied to it," Baron said of the revitalization funding.
The newly named revitalization area is bounded by Highway 18 to the south, the Union Pacific Railroad to the west, Third Street Northwest to the north E Street Southeast to the east.
City officials also expect to fund the Promenade with a $3 million Economic Development Administration (EDA) grant and the balance by issuing general obligation debt.
The date when the use of local property tax allocation revenue and other revenues from local public sources for local revitalization financing begins would be no earlier than July 1 2010, depending on the timing of other grant funding.
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Pit & Balcony presents "Nuncrackers"
Thursday, November 29, 2012 8:53 PM
From left, Jim Berghoff, Mandee Wunderle, Mary Anne Tessin, Linda Rebney and Holly Jacobs recreate a scene from "Nuncrackers" at the Pit and Balcony Community Theatre, 805 N. Hamilton in Saginaw. They perform a musical number where they spell out the word C-O-N-V-E-N-T like the Village People spelled out Y-M-C-A in their classic song from the 1970s.
Related articles
- 'Nuncrackers' at Saginaw's Pit and Balcony brings humor for Catholics, everyone else November 30, 2012, 1:00 PM


text: Part 3 of series: Would Jesus Have a Facebook Page? A couple of days ago, I raised the question: Would Jesus have a Facebook page? Yesterday, I answered in the affirmative, giving reasons why Jesus, if he lived today, would have a Facebook page. Today, I want to regroup and offer some thoughts on why [Read More…]


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Thos Shipley
Equally at home in the most intimate New York and international jazz clubs (as well as the stately magnificence of Carnegie Hall' Weill Recital Hall), Shipley's jazz and R&B vocal pyrotechnics have put him in a category that is singularly his own.
An Army-brat son of a jazz musician, his musical journey began when Leslie Uggams discovered him singing in Atlanta. She beckoned him North and introduced him in a solo show to a celebrity-packed room at the Claridge in Atlantic City. This then hit the New York club scene, performing at various jazz venues. Before long, he rose to new heights, performing an SRO concert in the Weill at Carnegie Hall, playing the Spoleto Festival and performing in a one-man Off-Broadway show, Broadway Goes Jazz.Read more


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Aug. 19
Infant Jesus Parish Women's Club will hold its annual American Red Cross blood drive on Tuesday, Aug. 19, from 1:30 to 6:30 p.m. at St. Margaret's School Hall, 773 Third St., Woodbury Heights. Appointments preferred. Call 1-800-RED-CROSS or online at redcrossblood.org and enter sponsor code St. Margaret or call Joan Bullock, 856-468-1418.
Aug. 21
Clayton Historic Preservation, Inc. will hold its monthly meeting on Thursday, Aug. 21, at 7 p.m. at Clayton Historic Museum, 29 East Ave. For more information, please visit www.ClaytonHistoric.org.
Glassboro High School invites students of the Class of 2018 and their parents, as well as any parents and students who are newly enrolled in the school, to an orientation on Thursday, Aug. 21. Students will receive their schedules, take a tour of the building, meet with student leaders and the school administration, and have their school pictures taken. Registration begins at 4:30 p.m., and the orientation program begins at 5 p.m. Both will take place at the school, 560 Bowe Boulevard.
Aug. 23
Dorothy Volunteer Fire Company Ladies Auxiliary will hold a sub sale on Saturday, Aug. 23. Subs are $6 each, and will be available from 10 a.m. until sold out. Special order subs are only available if ordered in advance. Pick up subs at the Dorothy Fire House, 70 Tuckahoe Road, Dorothy. Call 609-476-2436 to pre order. For large orders the day of the sale only, call the fire house at 609-476-4441.
Elmer Masonic Lodge 160 will hold its annual chicken barbecue on Saturday, Aug. 23, at the Masonic Hall, Route 40 and Garrison Road. Dinners can be picked up from noon to 4:30 p.m. Rain or shine. For advance tickets, call Ben Hitzelberger at 856-358-2530. Advance ticket purchase is recommended due to limited "walk in" tickets available. Cost $10.
Ferrell Volunteer Fire Company, 186 Elk Road, Elk Township, will hold its annual fair Thursday, Aug. 21, through Saturday, Aug. 23. Kitchen opens at 5 p.m.; games open at 7 p.m. Chicken barbecue on Saturday night. Free fire truck rides. Fair closes 11 p.m. nightly. Information, call 856-478-2993.
The Minotola United Methodist Church, 905 Central Ave., Minotola, will hold its annual chicken barbecue on Saturday, Aug. 23, from noon to 5 p.m. Tickets $10; takeout only. Deliveries are available for large orders, where feasible. The church is also looking for crafters and flea marketers who would like to sell their items on the church lawn during the barbecue. For tickets and more information, 856-697-4246.
Aug. 24
West Deptford Field Hockey Team is sponsoring a car wash fundraiser on Sunday, Aug. 24, from 8 a.m. to noon at West Deptford High School, Crown Point Road. $5 per car. For further information or to purchase advance tickets, call Joan at (856) 906-1267.
Aug. 27
West Deptford Family Fun Day will be held on Saturday, Sept. 6, from 10 a.m.-4 p.m. at RiverWinds. Community groups, novelty vendors, and crafters are encouraged to participate. Registration forms can be found at www.westdeptford.com. Deadline is Aug. 27.
A meet-and-greet event for new Woodbury Junior-Senior High School Principal Eder Joseph will be held Wednesday, Aug. 27, 4-6 p.m. on the lawn in front of the high school at 25 N. Broad Street (The event will be moved to the cafeteria for inclement weather.). Light refreshments will be served.
Aug. 28
The Friends of the Margaret E. Heggan Free Public Library in Washington Township will hold its monthly meeting on Thursday, Aug. 28, at 6:30 p.m. in the library meeting room at 606 Delsea Drive. Friends are involved in fundraising and promotional events to benefit the library. New members are welcome; dues $5 per year; www.hegganlibrary.org.
Joe Dunn Labor Day Tennis Tournament is Aug. 28 - Sept.1 at Atkinson Park. Call 856-728-3507 or email firstname.lastname@example.com.
Aug. 30
Gibbstown VFW, 743 W. Broad St., will hold a chicken barbecue Saturday, Aug. 30, 1-5 p.m. Cost is $9 per ticket. Information: 856-423-2313.
Verga VFW 7125, 1199 Hessian Ave., will host the Men's Auxiliary hoagie sale on Saturday, Aug. 30. Cost is $4.50 each. Information: 856-981-0462.


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Member Since: April 23, 2013
April 22, 2013 at 8:53pm
I am about as conservative as one can get.. However, I am appalled by the foul people that comment! The CHILD is a US citizen! He has obviously done some very bad things.. or so we have been led to believe. The leaders of OUR country cannot be trusted. It does not surprise me if everything that you see in the news was a setup. If it actually went down they way it is being portrayed, I feel like it is a situation where the older brother convinced the younger brother. Regardless, he is still innocent until proven guilty!
In reply to the story Alleged Bomber's Aunt Gives More Details About Islamic Faith and His Elusive Trip to Russia: He 'Did Not Fit Into the Muslim Life'
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April 23, 2013 at 1:56am
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It's a true black tie event with this classy groom design. Drink in the moments and celebrate this special day with your lucky other half. Just like your love, this tumbler was made to last a lifetime.
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Jack Butler Yeats (English / Irish, 1871 - 1957)
Jack Butler Yeats was born in London and grew up in Sligo. He is the brother of the poet William Butler Yeats. Yeats worked as an illustrator before experimenting with oil painting in 1897. From 1905 he used the medium regularly, working in an impressionist style early on. Yeats's main subjects were Celtic mythology, scenes of everyday Irish life and horseracing. A prolific artist, he worked from the age of seventeen until his death, producing over a thousand paintings and drawings as well as several plays, novels and volumes of poetry.


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Once an Eagle, always an Eagle. As a graduate of The Montgomery Academy, you are part of an alumni body that is 2,000+ strong. Whether you live nearby, across the country or on the other side of the world, you are an important and dynamic member of the MA community.
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Questions? Suggestions? Please email or call Rachael Gallagher '03: email@example.com (334) 273-7155. We look forward to hearing from you!


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HOME MLB New York Mets Gear New York Mets Mens New York Mets Mens Jackets (87 items) Product ID: 1351481
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"I'm on a mission," she said. "I'm on a mission to find my mother."
On Saturday, she did just that.
On Nov. 1, 1947, Darlene Murdoch was born in a West Virginia hospital that accepted unwed women who were pregnant. She was adopted a few days later by the Rev. Richard Fitch and his wife, Helen, from Adrian. The family later moved to Pennsylvania, where Murdoch grew up.
Murdoch said she has always known about her adoption, and her parents never made her feel any different or less special because of it.
But when it came to specific details, Murdoch said her parents were vague, especially her father, and she didn't want to do anything to compromise their relationship while he was alive.
"My parents answered questions very evasively, and I would have never wanted to do anything to hurt my father or cause him grief," Murdoch said. "And I think me searching for an identity that wasn't the one he had given me would have hurt him."
Murdoch said her father lived with her for the last 16 years of his life because of health issues, and when he died in 2009, she decided to begin her search the following year.
She began by hiring OmniTrace, an investigative agency that specializes in finding birth parents. She said the agency was able to work with the limited information Murdoch had.
The information OmniTrace obtained, combined with help from the Lenawee County court system, helped lead Murdoch to Gloria Haughian, who until now had not told a single person about her first-born child.
"It was easier for me not to tell anyone," she said. "But I've thought about her almost every day."
Haughian, 84, was 21 and living in Jackson when she found out she was pregnant. She said she was never allowed to see her child, but managed to get a glimpse of the name Darlene Mae on some paperwork.
"I was 21 years old, and wasn't in any position to raise a child so I knew what I did was the right thing," Haughian said.
When she returned from West Virginia, she began working at a local grocery store and eventually met her future husband, with whom she would have three children.
For Haughian's daughter Patricia Johnson, this is a story with a happy ending. She said her sister died almost exactly two years ago, when Murdoch contacted her.
"It's weird that it would happen like that," Johnson said. "I lost a sister and I find out I have another."
Murdoch said she contacted Johnson first to make sure she had the right person and to see if she would be able to meet her birth mother.
"I didn't want this to be a harmful thing and if it was going to be hard for her, I wouldn't have come here," Murdoch said.
On Saturday morning, Darlene Murdoch met her birth mother, and the rest of her extended family attended. Murdoch said she couldn't be happier with how the whole situation turned out.
"I wanted to let her know that I've had a wonderful life so far," Murdoch said. "She didn't hurt me in any way; she helped me, and I'm glad I had the opportunity to do that."
"Me, too," Haughian said.


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Detroit police spotted the stolen vehicle early Saturday morning and when they engaged their overhead lights the teens attempted to flee, said Detroit Police Officer, Officer Keisha Beasley-Dorsey of the Public Information Office.
Charles Miller, 17, the driver, and passengers Suhali Alvarez, 16, and Cynthia Eli-Zaraharas, 14, died in a crash after trying to escape police at up to 100 mph, WDIV-Channel 4 News reports.
Beasley-Dorsey says the chase began on Vernor in southwest Detroit. Police lost the vehicle but continued to pursue the cloud of dust and gravel it kicked up to near Campbell where the SUV, now upside down, had crashed.
The occupants were pronounced dead after being transported to the hospital.
"Now we have three families who have to say goodbye to three loved ones, all for a little joy ride," Maggie Miller, the mother of Charles Miller, told WDIV-Channel 4 News. "But they were not violent, they weren't hurting nobody, and they definitely didn't deserve any of this."
Detroit police were unable to immediately provide MLive any further details about the theft of the vehicle the teens were killed in. MLive is awaiting response to a request to view any available dash-cam footage related to the crash.
Members of Charles Miller's family are attempting to raise funds for his funeral. With a goal of $1,000, $237 had been collected as of Tuesday afternoon.


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Metal artists feature in May at Whidbey Art Gallery | Art & About
The Whidbey Art Gallery in Langley is featuring metal artists JOHNATHAN and JANDELLYN WARD and painter PAT BROOKES during May.
The gallery is located at 220 2nd St. The Wards have been creating metal art on Whidbey Island for 16 years.
Brookes' current focus is painting still life in oils. For more information, call 360-221-7675, or go to www.whidbeyartists.com.
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Life Choices Inc. of Phillipsburg is hosting a live and silent auction at the Grand Colonial in Union Township on Friday, May 31, from 7 - 9 p.m.
Enjoy wine, appetizers and dessert, while placing bids on a variety of items, including hot air balloon and biplane rides, artwork, passes to Disney World, vacation home rentals, Taylor Swift tickets, autographed sports memorabilia and more. Pre-registration is required, and tickets are $50 per person or $75 per couple. E-mail firstname.lastname@example.com.
At Grandma's House, homeless women and their children will find care and concern combined with the structured environment they need to grow, learn and become independent. Life Choices plans to offer tutoring and job training to help these women achieve independence. The generous support of benefactors will enable Life Choices to broaden its mission, which is to help build healthy families. For more information, visit lifechoicesonline.org.


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Patricia Ann and Dannie Merle Stover of Amarillo recently celebrated their 50th wedding anniversary on March 3 with family and friends at the Washington Avenue Christian Church.
The celebration was hosted by the couple's children, Cheryl Stover, Carla Stover and Christopher Stover, all of Amarillo.
Stover married the former Patricia Ann Clay on March 3, 1957 in West Amarillo Christian Church.
The couple have previously resided in Key West, Fla., Washington and San Diego, Cal. They have lived in Amarillo for 31 years.
Stover works for Gene Messer Ford. Mrs. Stover is a homemaker.
The couple belong to Washington Avenue Christian Church.
The couple have two grandchildren, Holly Stover and Caitlin Stover.
Amarillo Globe, News, March 4, 2007
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MEDINA, Ohio — Allison is a 2-year-old tabby who loves to play with toys, especially feather toys and lasers.
She will sit on your lap to have her head scratched and gets along with other cats, dogs and kids, as long as they aren't younger than a toddler.
She is neutered, vaccinated and available for $9.99 from saveohiostrays.org, 440 567-3585.


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In a world that tells us that money equals success, or that we can buy anything with enough money, how do we acquire wealth without money? Scrolling through my news feed on Facebook yesterday, I noticed this sentence posted by my sister-in-law: "You aren't wealthy until you have what money can't buy." (I wish I could give credit where credit is due, but she didn't provide a source for the thought.) The sentence lingered in my mind throughout the rest of the day and set me to making a list. Here are five things I have in my life that I didn't pay money for. At this point in my life when money is scarce, I am thrilled to discover that I am actually wealthy.
Knowledge of the Plan of Salvation
There is, in fact, a price to salvation, but I didn't pay it; the Savior Jesus Christ did. He paid the price in Gethsemane and Golgotha when he atoned for the sins of the world. He gives salvation to each of us, freely. The Lord has beckoned us, saying, "Come unto me all ye ends of the earth, buy milk and honey, without money and without price" (2 Nephi 26:25; see Isaiah 55:1).
Knowing about God's plan for my happiness, my salvation, my ultimate good is priceless to me. In return for this gift, all He asks me—us—to do is repent and keep His commandments. Continue reading →


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Remover, Lamp Base
- Item# 3V699
- Mfr. Model# 3V699
- Catalog Page# 631
Using 360° Viewing:
- Rotate: Use top-to-bottom, side-to-side by use of mouse arrow.
- Zoom In: Double click on image.
- Zoom Out/Reset: Put photo at full zoom & then double click.
- Shipping Weight 0.275 lbs.
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- Item Lamp Changer
- Type Broken Lamp Base Remover
- Application Plastic, Designed to Catch Fragments and Help Protect User
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This event occurs daily, every 1 day(s).
Date: Saturday, March 1 at 8:00pm & Sunday, March 2 at 3:00pm.
Location: Stamford's Palace Theatre.
Featuring: Jeffrey Kahane, Pianist.
Program: Borodin | Prince Igor: Polovtsian Dances | Ravel Piano Concerto in G Major featuring Jeffrey Kahane | Rimsky-Korsakov Scheherazade.
Tickets: $22.00 - $73.00.
All ticket holders are invited to arrive one hour early to hear Maestro Eckart Preu share secrets and stories behind the music.
Special Sunday programs for children: Kids Come Free on Sundays (with accompanying adult)
MusiKids: Free interactive education experience for children 7-12 at 2:00pm.
For more information: Karine Jeanneret, Marketing Director | (203) 325-1407 X14 | email@example.com
$22 - $73 | Kids Come Free on Sundays
Stamford Symphony
(203) 325-1407 x14
Karine Jeanneret
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.


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The average pay for a Surgical Technologist is $18.92 per hour. The skills that increase pay for this job the most are Vascular, plastic surgery, and Open Heart. Most people with this job move on to other positions after 20 years in this field.
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A surgical technologist is present within the operation room and provides help to surgeons, nurses, and anesthesiologists. The technologist will hand necessary instruments to the surgeon, so that the surgery can be more easily be performed. It is important to be able to anticipate which devices the surgeon will use, so that no time is lost. Certain equipment may also be monitored by the technologist, such as machinery relating to the observance of vital signs.Read More...
Strong knowledge of medical terminology is also important, in order to work well with other medical personnel. Prior to a surgery being carried out, the technologist will set up the room. The technologist will also obtain patient charts and make sure that they are complete. After a surgery is carried out, the technologist is usually responsible for cleaning the room and disposing of items, so that the room is ready for the next patient. The technologist should also make sure that the patient is comfortable during the procedure. The procedure may be explained to the patient prior to it being carried out. Therefore, strong communication and people skills are necessary.
To become a surgical technologist, it is usually necessary to attend a program of study relating to surgical technology and to obtain certification. The work environment can sometimes be stressful, so it is important to be able to stay calm.
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Have you visited Dr. Paresh Patel? Rate you experience below.
Family Practice Physicians in Fort Worth, TX
Dr. Paresh Patel specializes in family practice in Fort Worth, Texas.
Dr. Paresh Patel has been compared 390 times. Details of Dr. Patel's 20 years experience as an DO, his hospital affiliation and education at University of North Texas Health Science Center at Fort Worth are available on your free doctor report.
Dr. Paresh Patel has an average rating of 5 stars (out of 5) with a rating of Excellent based on 3 reviews.
Have you visited Dr. Paresh Patel? Rate you experience below.
Dr. Paresh Patel has been identified as specializing in Family Practice.
Insurance plans and networks accepted by a doctor are not necessarily universal across all locations at which the doctor practices. This can be affected by many factors such as different group practices, hospital affiliations and working arrangements at those locations. Checking that the doctor you are visiting and the facility they are at are in-network providers for your insurance plan can save you money and headaches later from surprise medical bills.
Dr. Paresh Patel accepts the following plans at 3645 Western Center Blvd, Fort Worth, TX
A hospital affiliation covers any doctor who has an affiliation, association or admitting privilege with a hospital. A doctor's particular affiliation to a specific hospital can translate to the overall quality of that provider.
Dr. Patel is affiliated with 1 hospital:
Dr. Patel attended medical school at University of North Texas Health Science Center at Fort Worth Texas College of Osteopathic Medicine and graduated in 1996 having 20 years experience.
While there is no proven correlation between the quality of one's educational institution and the quality of one's professional competence, it is often an indicator. Medical schools have various levels of selectivity (some are harder to get into than others), and both the quality of their clinical training and level of research are measured. Additional medical training in both residency and fellowships and the facilities they are conducted at also provide a history of the doctors' level of training and experience.
Patients may also know Dr. Paresh Patel DO as:
5366 Mendenhall Mall, Memphis, TN 38115
114 Sproles Dr, Fort Worth, TX 76126
3437 W 7th St, Suite 210 Fort Worth, TX 76107
Keller Family Healthcare, 12465 Timberland Blvd, Suite 401 Fort Worth, TX 76244
Tarrant County Hospital District, 1500 S Main St, Fort Worth, TX 76104
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... half the country is in welfare.... the givernment is shut down,...
...and, I'm down 25% in my QQQ ultra short, and down 5% in my NFLX short. I'm am such a LOSER.
I'm long a 300 NFLX put for december. Holding through earnings. Sell-side analysts are FOS. JMHO.
You should avoid negative self-talk. The thought is the father of the action.
Siga is testing resistance again. 4 bucks is a breakout. Close above on 1.5x volume to confirm.
By the way, SIGA is up on less than 100K volume....I'm not fooled.
NO WAY their earnings are that good without being baked with BS. You can fool with accounting and reporting. Their expenses are HIGH, and they only bill $8 per month per subscription. Think about that. I think, after earnings AND projections from NFLX, you're going to be VERY disappointed. Breaking Bad is now done....so now what?!?!?
Sell side analysis are only FOS because they have a bigger force working against them. So, "suddenly" these people see value in NFLX and call for a rise?? Where were they 3 months ago?!? It's ALL BS and manipulation musherga....the challenge is being on the right side of the fraud more often than not.
Crazy, absolutely crazy. NFLX is up due to another "upgrade"....some schmuck comes out and says 370 target....meanwhile the avg analyst target is 240, but no one pays attention to that. Our government and stock market have become nothing short of fraudulent. Problem is if you act rationally and go against it, you're the only one that gets screwed. Sad stuff.


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This deal has ended.
Today only, Pfatlzgraff lowers the Pistoulet 12 Piece Dinnerware Set from $139.99 to $69.99. This set includes four of each of the following: dinner plate, salad plate, and mug. Its cheerful colors are perfect for spring dining! Shipping is $7.95 or free with orders over $99. There is no sales tax (except CA, MA, NJ, NY, PA).No longer available


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Personal History:Med School: Albert Einstein College of Medicine (Class of 1983)
Residency: Pediatrics. Affiliated Hospitals of Albert Einstein Colege of Medicine (1983-1987)
Fellowship: Adolescent Medicine. Universiry of Maryland Hospital (1987-1989)
Faculty: University of Maryland School of Medicine (1987- present)
Research Interests:Pediatric Headache
Clinical Speciality:Pediatric Headache
Hospitalist Pediatrics
Faculty members: Update your contact information and create a profile.


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I am looking for a Female Cockatiel that's has laid eggs. If interested pH me at 812-486-2982 leave a message and I will get back with you!No Price Listed
Very Loving and sociable bird like to cuddle and knows some commands likes to dance comes with her large cage, food and toys. Daughter is going to school…$550
I have two cockatiels for sale 30. A piece you pick up$30
dmnf,mdgf African grey for sale. For more info and update pics, call or text 240x348x133x7$500
Cute Pairs of Hyacinth Macaws Parrots Birds,only text me 7O6 .. 98I .. O728 for more price, pictures and information about the Birds$500
Color:blue... see more at Petfinder.comNo Price Listed
Color:white, Markings:with blue... see more at Petfinder.comNo Price Listed
I have hahns babies for sale.They were hand raised and hand tamed.They go to any.They are very well tamed.They will come with their DNA documents. for…No Price Listed
If you respond to the ad, you will be asked to pay a deposit BEFORE you visit the birds; ..Please text,,(802) x 585 x 1512..for more Pic.$400
I have for sale a beautiful 2 yr old Male Green wing Macaw with a great vocabulary and super sweet and very very tame. He also gets along with other macaws…SOLD


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Every now and then you experience something very special; something that you will remember for the rest of your life; something that puts a smile on your face when memories of that special experience cross your mind. Staying at the immaculate Old Doctor's Residence in Naseby for three nights when we cycled the Rail Trail last month and meeting the people was our very special experience. R.A. (Australia)
We have travelled the world but rarely have encountered such fun, interesting, lively competent and loving hosts. You have become our immediate friends and established a special connection for these nomadic Americans with what is so special and wonderful about New Zealand. The food, the furnishings and the attention to detail … and yes, even Manuel the butler made this one bike trip and one special place we will never forget. D.D. (USA)