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Police seeking night-time intruderJuly 27,2013DANVILLE Vermont State Police investigators say theyre still seeking information about the man who broke into a Danville home while the couple inside was sleeping.
Police said troopers were called to a home on the North Danville Road on July 13 after the victims awoke to find an intruder in the home.
When confronted, the assailant fled on foot.
The suspect is described as a white male approximately 6 feet tall with blonde hair.MORE IN This Just InSPRINGFIELD A local man, who robbed six banks, a gas station and a pharmacy in Vermont and New... Full StoryThe U.S. Full StoryThe Rutland Garden Club will hold its 2016 flower show Nov. 12-13 at the Chaffee Art Center. Full Story
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Emily Rose
Audrey Parker / Emily Rose in Haven
Emily Rose Style & Fashion / Coolspotters
Emily Rose (Haven)
Emily Rose - Audrey Parker - Haven
Life's lessons. Goodness and kindness should be at the TOP of the list.
Emily Rose and Colin Ferguson Talk Haven Season 4 -- The stars are holding out hope that Stephen King will come aboard to write an episode of this hit Syfy series, airing Fridays at 10 PM ET. -- http://wtch.it/0OUSS
I started doing this and will never stop! My tub shower are always spotless-so simple. Simple shower and tub cleaner: fill wand half and half. Wet surface and scrub. wow! Safe enough to do while taking a shower. I put mine in a spray bottle.
Wait, you're suppose to clean your mattress? Well, yes, especially if you have a dust allergy. I mean, you sleep on the thing 8 or so hours every day, so it's probably worth a good cleaning every now and again. It's also a good idea to use a mattress protector to keep dust and skin particles out of the mattress in the first place.
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37 Pins10 Followers
Mix a paste of baking soda and lemon juice. The consistency of the paste should be about that of pancake mix. Spread the paste all along the bottom of the toilet (where it meets the floor), the toilet seat, and any other area that gets a lot of overspray. Let it set for about 10-15 minutes. Then spray the dried paste with white vinegar. Let it fizzle. When done fizzing wipe up with a damp cloth. Don't forget about the walls and cupboards on either side of the toilet.
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...one another about time. The world of the play is a parody of man, whom Adamov saw as helplessly searching for life's meaning, which, although it exists, is tragically inaccessible to him. In L'Invasion, he attempted to depict the human situation more realistically; it impressed André Gide and the director Jean Vilar, and, under Vilar's direction, it opened in Paris in 1950,...


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About pulserstar
I am a weather observer who works at 2 airports in Colorado (Denver and Colorado Springs). Here are my comments on the ever-fickle weather here.
By: pulserstar, 11:04 AM GMT on July 20, 2012
Every day, the clouds build over the mountains. Every day, they look like they are going to hit us, but they do not. Every day, it gets drier and drier. I'm hoping for a wetter end to the monsoon.
By: pulserstar, 11:01 AM GMT on July 12, 2012
Been away and busy for a few days... here's an update.Drove to Pueblo on Sunday after work to visit friend's relatives. I had an extra day off this week. On the way down, I snapped a picture of Pikes Peak. Could not get a good picture of the recent megafire burn scar. We were still in the monsoon pattern. It was cloudy and very humid, but not uncomfortable at all, since the temps were in the low 70s.On Monday morning, we awoke to rain. Unusual for Colorado, usu...
Updated: 11:05 AM GMT on July 12, 2012
By: pulserstar, 9:10 AM GMT on July 07, 2012
Finally, some monsoonal moisture for Colorado. Moisture that actually reached the ground!When I went to sleep around 1:30 pm, bright cumulus were building to the west towards the Continental Divide. The humidity was 45%, higher than it has been for days. I slept until 8:30 pm. I awoke to occasional lightning flashes and thunder. The rain gauge said the 0.07 inches had fallen. I drove to work in rain, heavy at times, and it stopped right before I got to Pena Bl...
By: pulserstar, 10:00 AM GMT on July 05, 2012
I worked graveyard shift at Colorado Springs airport on Monday night, and drove down to Pueblo to stay with my partner's parents for July 4th. I got a call from my boss that I needed to come in tonight and work – on Wednesday night. I'm always eager to work, so I said yes. I said hi to everyone in Pueblo and drove back home to get some sleep and prepare since I was planning on doing some daytime things until my next regularly scheduled shift on Thursday nig...
By: pulserstar, 11:30 AM GMT on July 03, 2012
Yesterday morning, as the sun came up in Denver, both distant thick smoke as well as high thin smoke was unveiled. Not just from the close Flagstaff fire in Boulder, which had increased its smoke output due to new backfires that had been lit to strengthen the containment zone, but high up in the atmosphere. The sun rose as a orange orb as it shone through this layer. As I could not see the smoke during the night, The sunrise observation was much more descriptive ...


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Cancer Related Information
September 21, 2016 is St. Jude Day at Chili's0
Head over to Chili's restaurants today for lunch or dinner and support St. Jude Children's Research Hospital® by participating in their #CreateAPepper campaign!
Chili's proclaims Sept. 21 as St. Jude Day and will celebrate by giving a minimum of $100,000 donation and an upcoming naming ceremony for support of the school program.
More info: CHILI'S MAKES $30 MILLION COMMITMENT TO ST. JUDE SCHOOL PROGRAM
3 Good Reasons to Live a Healthier Life0
Sometimes I take a few moments to remind myself why I took the steps to live a healthier life all those years ago. And I figured, we all can use the reminder – so lucky you! You get to read it too!
As most of you know 8 years ago last month – Scott and I heard the scary words: You have cancer. He was 37 years old, no family history and cancer invaded his colon and our lives. You never know what can happen in your life at any given time, so you need to do whatever it is you need to do to live your best life. Do you want to be that senior citizen that we all know that has a hunched back, needs help taking a crap, is immobile? I certainly don't. Taking steps now to strength train so that your heart and muscles are strong is important. There are so many stories of older people, who strength train and workout, that look younger and don't suffer from many of the ailments that others their age do. One hour of your day – to do what you can to ensure a healthier aging process.
Do you have kids? What message are you sending them when you don't take time to practice self care? In my mind, you are telling them that you aren't as important. When you put your fitness and health at the top of your priorities, you are teaching them that you do matter. You are showing them that being healthy and finding time for exercise can happen even if you work full time and run your house. Is it hard to find the time? Yes. Sometimes it requires outside of the box thinking – asking a friend to watch your kids, carpooling to soccer practice, asking your spouse/kid to take on extra so that you can go workout. I have heard from so many women – oh you are lucky that your husband helps you. Luck has nothing to do with it. We talk about it and I share with him what I need to make it work. He and I talk about how important that time is to me -I'm happier and feel and look better. It's rare to find a spouse or partner that wouldn't support both of those things and step up to the plate when asked. The key is you HAVE TO COMMUNICATE what you need. Oftentimes, men don't get it looking at it face value. You have to actually spell things out — which can get frustrating but my mantra when I start to get mad or resentful:
Do you want to be happy or do you want to be right? You choose.
And lastly, remember when you were single and started dating your partner? You had hobbies, you had interests, you looked a certain way. Are you still all of those things (hopefully improved)? What happens many times is that we get so wrapped up in being something to someone else, that we forget who we are. We become so wrapped up in being a soccer mom or <fill in the blank>, that we no longer pay attention to that person our partner fell for. I'm not saying that being a soccer mom or whatever shouldn't be a part of your identity, but I have seen it become a person's ENTIRE identity. What will happen when your kids become the adults they are destined to be and you are left there, with your partner? You need to nurture and tend to your own self and the relationships you are in. Too often, we let ourselves go for the sake of our kids. Make sure you are practicing self-care. The person you were when your spouse fell for you is important and valuable and needs to be remembered always.
Hopefully my reasons resonate with you as well. Life is so short — none of us know what the future holds but we can do our part to ensure that we have the best foundation to handle whatever comes. Now get out there and move your body!
Read This
- How the Sugar Industry Shifted Blame to Fat
- 7 Reasons Your Arms Aren't Changing No Matter How Much You Work Out
- 17 Inexpensive Workout Products For Anyone Who Wants To Quit The Gym
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5 Amazing Facts About St. Jude Children's Research Hospital0
If you are a friend and/or a follower of this blog, you know I was invited to travel to Memphis, TN last week to learn about the St. Jude Children's Research Hospital. Because of my own personal experience with cancer, this blog and my other social media outlets, they asked me to join 11 other bloggers from around the country to learn more about ts history, its mission and the possible ways we all can do our part to end childhood cancer (Adult and Childhood cancer!). There is so much I want to share from my three day learning adventure. This is the third year of their blogger tour and in total, they have about 70 bloggers nationwide helping spread the word through their amazing Blogger Ambassador Program.
Here are some high level, meaningful facts that resonated with me about St. Jude:
Families never pay. – If you are a patient at St. Jude Children's Research Hospital. you will never receive a bill. They do bill insurance but the family will not pay co-pays, lodging costs, food etc. Even if your child has to stay for an extended period of time. I know personally how stressed out I was thinking about the financial burden Scott's cancer treatment was going to be. We had great insurance fortunately — but think about it – I was already overwhelmed and emotional about his cancer diagnosis in general. Add to that — how am I going to pay for this? Knowing that you would do anything to save the child/husband/family member you love. And then to walk into St. Jude and be told – don't worry. We got you. First disbelief, then relief and you can focus on the big stuff – getting your child well.
Donations support the hospital. – Last I checked, 81 cents of every dollar donated goes directly towards research and treatment. Based on the info they shared with us, it costs $2.2 million dollars a day to run the hospital and research facility. No non-profit can claim 100% of their donations go directly towards their mission because there are always costs associated with running any non-profit. Considering what a large organization St. Jude Children's Research Hospital is, 81 cents out of every dollar donated is pretty impressive.
St. Jude Children's Research Hospital is making a difference. – When they opened in Feb 1962, their overall survivor rates were under 20%. Today, it's around 80%. They also study other diseases like malaria, sickle cell disease to name just a few. Clearly, they are definitely making a huge impact that resonates globally. Their research is released to the public and freely available to any research facility, doctor, scientist and/or patient.
Danny Thomas – The story behind the building of St. Jude Children's Research Hospital is inspiring. Mr Thomas made a vow and he kept it and enlisted countless friends and visionaries to help. He believed strongly "No child should die in the dawn of life" and who in their right mind would disagree.
They pay attention to details. – Here are few of the services and details I noticed:
- They have an on site school so kids can keep up with their school work.
- They have their own gardens so they can prepare food using the fresh product (farm to table) as much as possible. And when not possible, they work with the local CSA to grow the crops and offer a Farmer's Market monthly on site.
- Their utensils, etc are as eco-friendly as possible.
- They have Child Patient Specialists to work with the patients to help them understand what's going on in an age-appropriate way.
- Legacy Services – End of life is unfortunately something that does happen – they offer services and legacy keepsakes to help.
- Milestone Events – graduations, proms, dances, parties including No More Chemo parties!
- Wagons – when possible, the patients are wheeled around in red wagons instead of wheel chairs – keeping some of their childlike magic in tact.
- The Hospital – obviously it's state of the art, but it doesn't smell like a hospital. It may be because of the high end air filtration systems, but it was nice to not be inundated with that sterile, alcohol smell common to most medical facilities. And the walls are adorned with colorful, gorgeous murals and large images of their patients. It's a warm, inviting place to be — which is awesome AND surprising since it's not like the hospitals I have seen or visited before.
This trip meant the world to me – Seeing sick kids is hard but I was able to meet some amazing people (bloggers, St. Jude Children's Research Hospital staff, families, people from Memphis to name a few) and I left there feeling hopeful and inspired – ready to figure out how I can do my part to help. The topic of cancer has always been threaded throughout this blog — so helping spread its important mission and work fits in perfectly. I will be sharing more about my trip, St. Jude Children's Research Hospital, and ways we can all help, so stay tuned…
September is Childhood Cancer Awareness Month0
I'm still processing the St. Jude Blogger Tour. It was a heavy topic but I came back feeling hopeful, inspired & grateful. My new blogger friend Melissa Fenton talked about "turning guilt into gratitude" as we head back to our families and look at our healthy kids. Be grateful that we have healthy kids that can live their normal lives. I am taking that to heart and will do my part to end childhood cancer. I am even more forever changed..
I will share my entire experience in the next week — as it was full of information, emotions, fun and hope and what being a St Jude Ambassador Blogger means –including all the programs and ways people can get involved.
Childhood Cancer Awareness Month
Next month is Childhood Cancer Awareness Month and there are a ton of ways to help, including a walk/run in many cities around the country. To search for an event in your community use this link: Find an event near you or Donate.
Planning for a Family Visit with Toddlers in the DC Area0
We dropped the kids off for their yearly sleep away camp. Camp Kesem is a week long camp that serves children who have lost a parent to cancer, have a parent undergoing cancer treatment , or whose parent is a cancer survivor. The camp is an opportunity for kids to just be kids and to hang out with other kids who have experienced the life altering effects that cancer has on an entire family.
While Scotty is now 8 years cancer free, the long term effects are still present and the changes within our family are forever there. HB didn't really want to go but we explained that in many ways, it's important for other kids to see different perspectives of cancer and whether they see it or not, our kids were affected forever.
While they are at camp, I am heading to Memphis, and am excited and honored to be given this opportunity. The agenda over the next three days is full from 9a – 9p. They have us meeting with families, doctors, doing projects with the kids, touring the hospital, meeting with the Communications department and finding out being one of their ambassadors and what that entails. I will be sure to share some of each day's events while i am gone if i can. But as a I said, they have us booked all day, learning.
And last week, my brother and his two girls were here for the week. It's been a very long time since I had toddlers in my house. It was quite an experience –and a lot of work. I forgot all the demands and attention they require. They were adorable and we had a great time. The most popular member of our household it seemed was Trooper. The girls loved him and he loved them back. It was awesome to see how gentle and affectionate he was to them. As big as he is, he can be gentle and playful. When they left, he moped around the house for a day or so missing them. He's now back to normal – thank goodness!
Planning for a Family Visit with Toddlers
Their week long stay had me playing tour guide, so I thought I would share how I handled making plans for them knowing that because of their ages (2 and 5), we needed to have fun, be flexible, and get a taste of the beauty of Virginia (aka "grassy land" – which is what my 5 year old niece calls Virginia)….
I wanted to find events/attractions that would not take all day either — because as anyone that has had young kids — their attention spans are limited and they need naps. Here's what I came up with and then also planned pool time, walks, and art activities at home. I was pretty pleased with myself for being so organized and planning activities that really worked out well for everyone…
|National Aquarium
|Baltimore, MD
|Adults: $39.95
Children (3-11): $24.95
Seniors (65+): $34.95
|National Harbor is a great place to take the kids –they can run around and the aquarium also offers the chance to touch jelly fish and other sea creatures on the 2nd floor.
|Smithsonian Butterly Pavilion
|Adults: $6.00
Children (2-12): $5.00
Seniors (65+): $5.50
|Butterflies are EVERYWHERE in this small enclosure. The kids loved it.
|Great Country Farms
|18780 Foggy Bottom Rd, Bluemont, VA 20135
|Weekdays: $8/Child & $10/Adult kids under 2: FREE
|Ride the Cow Train.
Solve the giant Mazes.
Grab some air on the Pumpkin Jumping Pillow.
Make friends with the Barnyard animals.
Hook the big one at the Fishing Pond.
Much, much more!
|Wolf Trap – Theater in the woods
|$10.00/Ticket Thursday, August 4 at 10:30 am
|So you think you can dance? Check out this high-energy, gravity-defying dance crew as they mix hip-hop, pop n lock, and modern dance with colorful costumes and comic delivery. Kindergarten through 5th grade.
|Great Falls Park
|Great Falls/Mclean VA
|8.00 Park Entrance Fee
Scenic National Park, with hiking and climbing on rocks.
A Upcoming Visit to Memphis1
I have some exciting news to share. Yesterday evening I invited to be a special guest for a St. Jude Blogger Tour – an exciting and educational three-day experience in Memphis, Tennessee this coming August where I will visit St. Jude Children's Research Hospital, tour the facilities and witness first-hand the holistic care doctors, researchers and staff provide to their patients.
I am beyond honored and speechless to be offered an opportunity like this which includes learning more about how St. Jude Children's Research Hospital is leading the way the world understands, treats and defeats childhood cancer and other life-threatening diseases. They are also generously covering my expenses for the trip! I have confirmed my availability and am waiting for additional information about this three day event.
I have been blogging regularly for over 8 years now, focusing on health, wellness and family inspired by my husband's experience with colon cancer. I started blogging to keep people in our lives up to date on Scotty's progress and treatment and during that time I found a passion for living healthy and fit. Live Fit and Sore was born out of that original blog and I haven't looked back. I share the info and experiences to help others find support and motivation to make changes in their own lives, but more importantly, to keep myself focused on health and wellness. It's a passion of mine and it has introduced me to the most amazing people and has brought me opportunities that I could not have even imagined.
I have no idea what to expect but I have always respected the St Jude's Organization and am so beyond touched to be invited. I will share the details of my trip when they are confirmed.
Read This
- "She put on a lot of weight"
- You Asked: Are All Calories Created Equal?
- Why Some People Handle Stress Better Than Others
- How to keep girls in the game after puberty
Be Inspired
Find Meaning in Life's Challenges0
I've been putting off reading Sheryl Sandberg's commencement address to the 2016 UC Berkeley grads – knowing it would bring out the feels. I read it this morning to help fire up some inspiration – sure enough, it hit me just like I expected…
The entire speech is poignant, funny and meaningful, but here's what resonated with me the most…
"when life sucks you under, you can kick against the bottom, break the surface, and breathe again. I learned that in the face of the void—or in the face of any challenge—you can choose joy and meaning."
'Finding gratitude and appreciation is key to resilience. People who take the time to list things they are grateful for are happier and healthier. It turns out that counting your blessings can actually increase your blessings. My New Year's resolution this year is to write down three moments of joy before I go to bed each night. This simple practice has changed my life. Because no matter what happens each day, I go to sleep thinking of something cheerful. Try it. Start tonight…"
'Build resilient communities. We find our humanity—our will to live and our ability to love—in our connections to one another. Be there for your family and friends. And I mean in person. Not just in a message with a heart emoji.'
Scotty's cancer battle profoundly changed me. And, while I do at times find myself getting dragged under by the minutiae of life, I try my hardest to focus on being thankful and choosing joy. It's about perspective – my life could be a lot worse as I found out. I choose to be thankful and look for the meaning and joy in every day. It sounds schmultzy, but it's true. Life is way too short to hold onto anger, be resentful, let fear control you or hang out with toxic people.
Thank you goes out to Ms. Sandberg for sharing her very personal, intimate experience with the world. By sharing it, she is helping others find meaning in their challenges. I'm glad I finally read it – it was definitely worth it.
The Mediterranean Diet: Heart & Mind Healthy0
Have you heard of the Mediterranean diet? Here's the basics…
- Eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts
- Replacing butter with healthy fats such as olive oil and canola oil
- Using herbs and spices instead of salt to flavor foods
- Limiting red meat to no more than a few times a month
- Eating fish and poultry at least twice a week
- Enjoying meals with family and friends
- Drinking red wine in moderation (optional)
- Getting plenty of exercise
Recent research has shown that eating this way can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes and premature death: Science Daily: 'Mediterranean' diet linked to lower risk of heart attacks, strokes in heart patients.
"A 'Mediterranean' diet, high in fruit, vegetables, fish and unrefined foods, is linked to a lower risk of heart attack and stroke in people who already have heart disease, according to a study of over 15,000 people in 39 countries around the world. The research also showed that eating greater amounts of healthy food was more important for these people than avoiding unhealthy foods — a 'Western' diet."
In addition to lowering the risk of heart attack and stroke, the Mediterranean diet is also associated with a reduced incidence of cancer, and Parkinson's and Alzheimer's diseases. Women who eat a Mediterranean diet supplemented with extra-virgin olive oil and mixed nuts may have a reduced risk of breast cancer.
If you look at the basics of this approach, you can call it whatever you want. It's eating healthy: not eating a lot of processed foods and exercise! (I'm sure many of us love the drinking red wine part!) No shockers, no surprises. Most if not all major scientific organizations encourage healthy adults to adapt a style of eating like that of the Mediterranean diet for prevention of major chronic diseases.
When I am on point, this is very much how I eat – although I do use Kerrygold butter and don't eat legumes often. I am also gluten and dairy free (minus the butter!) for sensitivity issues Through trial and error, I have found that Dairy causes eczema and congestion for me and gluten seems to cause me gut and fatigue issues. So, when I do partake in eating them – it's after careful deliberation on the pros and cons of what's being eaten.
Want to learn more? Mediterranean Diet 101: A Meal Plan That Can Save Your Life
Be Inspired
David Bowie: The Fabric of My Youth0
Even though David Bowie was as far removed from my real life as possible, waking up to the news of his death from cancer caused my heart to sink. I wouldn't even say I was a huge fan of his music other than an appreciation of his talent and art – but to me, he represented the freedom to be different, to reinvent yourself any time, and how to live life on your own terms. He was a part of the fabric of my youth– the 80's music scene. Bowie, Queen, Duran Duran – huge musical influencers during the eighties.
Why do deaths of icons hit people so hard?
I think it's a reminder of the passing of time and the realization that we are getting older, even though it feels like yesterday. Cancer hits everyone. He was 69 years old: way too young to die no matter how. But cancer doesn't discriminate. You can be famous, rich, kind, amazing or poor and anonymous. Cancer doesn't care.
Bowie was an artist – writer, creative genius, actor, musician. I love that he was also able to see the humor in his legacy:
He just released his final album last week – and like his musician friend Freddie Mercury, his final video was a parting gift and a goodbye on his own terms.
David Bowie's last release, Lazarus, was 'parting gift' for fans in carefully planned finale : The producer of Blackstar confirms David Bowie had planned his poignant final message, and videos and lyrics show how he approached his death
Be Ready: Life Can Change At Any Minute0
It was a stressful morning – Scotty had his regular colonoscopy scan which should be no big deal at this point. It's a routine scan that he has to have every three years not only because he had colon cancer, but turns out he is a polyp maker. While we were in the pre-op room, waiting for the doctor to call for him, the feelings started building inside. I started to tear up and fill with anxiety which then started to make Scotty uncomfortable. It's not that there was any inkling that anything was wrong, but it brings up a lot of PTSD-like feelings. The memories of being in the same situation 7+ years ago when I heard he had cancer. I took some deep breaths and told myself it's all OK -it will be OK and regained control of my emotions. The last thing I wanted to do was upset Scotty as he headed in to get a scope up his hiney. He had not really eating in two days, and no coffee – he didn't need to see me bubble up with fear. As they wheeled him away, i stopped in the hallway to watch until he was out of sight. The little voice in my head telling me it was all going to be OK.
An hour or so later, he was wheeled back into recovery laughing with the nurses as he was hooked up to the monitors as he recovered. Dr. Crenshaw explained they found some polyps, which he removed and are being sent for a biopsy, but saw nothing concerning and to come back in 3 years or so. Wheww – I took a deep breath and instantly felt lighter. I can't explain the feelings stuff like this bubbles up – it's a reminder that life can change at any minute and be ready.
As I waited for Scotty's procedure to be done, I was reminded how important it is to do what you can to stay healthy. While I was sitting in the waiting room this morning, I looked around the waiting room and noted what some of the people waiting were eating – most of were eating shit food. Sugar filled granola bars, a bag of chips and one particularly large guy was sipping on an over-sized Coke. Here we are in a hospital waiting room and people are eating shit. Maybe they don't care, maybe they don't know how to eat better, maybe they do eat better and this is a once in a blue moon snack. It was just an observation that caused me to pause…
The week started off great, with a clean scan – I can handle whatever the rest of the week brings and so can you!


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Planet Organic Chocolate Nutty Pralines. Decadent 90% raw chocolate pralines, lovingly hand-crafted and filled with nutty fudge.
Organic Raw Chocolate Nutty Pralines No Gluten Containing Ingredients, Vegan, ingredients: Raw Cacao Paste, Coconut Nectar, Almonds (12.50%), Hazelnuts (12.50%), Coconut Sugar, Raw Cacao Butter, Vanilla. Cacao solids: 35% minimum.
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Category Archives: training
Your Ticket
When I went to Wood Badge in 2005 I was introduced to a goal setting and achieving process called "The Ticket". The term comes from an old British Army practice of earning a ticket home. British soldiers that were assigned … Continue reading
Posted in blog, Character, comments, fitness, Ideals, Just fun, Leadership, planning, Scoutmaster minute, Skills, training, Values Tagged goal setting, mission, motivation, New Years resolutions, Ticket, vision, Wood Badge Leave a comment
Three Promises
Last night at our Troop meeting I had the pleasure of meeting with a group of super enthusiastic Webelos. They came to the meeting to wrap up their Arrow of Light requirement of participating in a Scoutmaster Conference. During the … Continue reading
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Conflict Resolution
So who here has a perfect Troop? A group of Scouts that get along with no issues? A unit that has a culture of absolute peace and harmony? Yeah? If you have that Troop, please let me know what side … Continue reading
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YouTube Channel bump
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Winter camping and the backpack
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Apartments@Convention Center-16th Street Mall, Denver
- Free WiFi
Main amenities
- 12 guestrooms
- 2 restaurants
- Outdoor pool
- Nightclub
- Fitness center
- Self parking
- Limo/town car service
- 24-hour front desk
- Air conditioning
- Convenience store
- Laundry service
- Hair salon
For families
- Kitchen
- Cookware, dishware, and utensils
- Stovetop
- Microwave
- Full-sized refrigerator/freezer
- Separate dining area
What's around
- In Downtown Denver
- United States Mint (0.6 mi / 1 km)
- Coors Field (0.8 mi / 1.2 km)
- Colorado State Capitol Building (0.8 mi / 1.2 km)
- Denver Art Museum (0.8 mi / 1.3 km)
- Pepsi Center (0.8 mi / 1.3 km)
- Denver, CO (DEN-Denver Intl.) 32-min drive; 25.8 miles/41.6 km
- Denver Station 23-min walk; 1.2 miles/1.9 km
- 16th - Stout Station 5-min walk; 0.3 miles/0.4 km
- Convention Center Station 5-min walk; 0.3 miles/0.5 km
- 16th - California Station 6-min walk; 0.3 miles/0.5 km
- Self parking (surcharge)
Apartments@Convention Center-16th Street Mall, Denver
Hotel Info: 866-539-8117from $293
- Premium, 1 King Bed, 1 Queen Air Bed, 2 Bath, Balcony, Kitchen
- Standard 1 Bedroom, 1 Bath, 1 King bed, 1 Queen airbed, Balcony, Kitchen
- Superior 1 Bedroom, 1 Bath, 1 King bed, 1 Double Murphy bed, Balcony, Kitchen
- 2 Bedrooms, 2 Bath, Balcony, Kitchen, Queen Airbed
- 2 Bedrooms, 2 Bath, Balcony, Kitchen, Queen Airbed
Also popular with travelers from the USA
At a glance
Key facts
Hotel size
- This hotel has 12 rooms
- This hotel is arranged over 42 floors
- Check-in time starts at 3 PM
- Check-out time is 11 AM
Required at check in
- Credit card deposit required
- Government-issued photo ID required
Travelling with others
- Pets not allowed
- Free WiFi and wired Internet access in public areas
- Free WiFi in rooms
- Self parking *
Nearby Three Star Denver hotels
In the hotel
- 2 restaurants
- Bar/lounge
- Coffee shop/café
- Outdoor seasonal pool
- Outdoor pool
- Fitness facilities
- Nightclub
- Billiards or pool table
- 24-hour front desk
- Concierge services
- Limo or Town Car service available
- Dry cleaning/laundry service
- Laundry facilities
- Hair salon
- Luggage storage
- Number of buildings/towers - 1
- Designated smoking areas (fines apply)
- Accessible bathroom
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Coffee/tea maker
- Iron/ironing board
- Down comforter
- Premium bedding
- Pillowtop mattress
- Separate dining area
- Separate living room
- Separate sitting area
- Furnished balcony
- Free toiletries
- Hair dryer
- Flat-screen TV
- Premium TV channels
- DVD player
- Free WiFi
- Full-sized refrigerator/freezer
- Microwave
- Kitchen
- Stovetop
- Cookware, dishware, and utensils
- Dishwasher
- Housekeeping - once per stay
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Apartments@Convention Center-16th Street Mall, Denver's small print
Also known as
- Apartments@Convention Center-16th Street Mall
- Apartments@Convention Center-16th Street Mall Apartment
- Apartments@Convention Center-16th Street Mall Apartment Denver
- Apartments@Convention Center-16th Street Mall Denver
- Apartments@Convention Center-16th Street Mall Hotel Denver
- Apartments@Convention Center-16th Street Mall Hotel
Only registered guests are allowed in the guestrooms.
Reservations are required for massage services and can be made by contacting the property before arrival at the number on the booking confirmation.
The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation.
Optional extras
Self parking costs USD 20.00 per day
Cribs/Infant beds are available for USD $15 per day
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
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text:
Athletes of the Week
Posted May 25, 2012
Jake Batchelder
Menlo baseball
The senior pitched a five-inning no-hitter and drove in two runs in a 10-0 win to open the CCS Division III baseball playoffs before smacking three doubles and driving in two runs in an 8-1 quarterfinal win.
Richard Pham
Menlo tennis
The junior moved into the No. 1 singles position after three teammates had to remain home to take the SAT, responding with three victories to lead the Knights to a fourth straight NorCal tennis crown.
David BallMenlo tennis
Lindsay BlackPalo Alto track & field
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Di'jonn WilliamsMenlo-Atherton track & field
The 2016-17 Info Guide is here!
Info Palo Alto, a resource guide for the Midpeninsula, features local information on schools, outdoors and recreation, government and arts & entertainment


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text: Home Gallery Video Twix Twix: Virtual Pet Twix: Virtual Pet Published on Aug 15, 2014 Editor's Pick Mars and BBDO are back with this throwback digital campaign for Twix Bites. Those wondering why the product didn't hit shelves years ago will find their question answered with this walk down the confectioner's memory lane. The agency created this series of ridiculous and entirely plausible scenarios to explain why the mini idea didn't come to fruition in the '80s and '90s. In one case it's a "big hair" accident, in another it's a dial-up malfunction and then there's the beloved virtual pet funeral followed by the very real Y2K scare. All totally legitimate and incredibly old school. Inquiring minds should give the company's hotline a call at 1-844-why-so-long. Rate this Ad You must be registered to rate the ad. Please Login or Register Now About CreditsDateAug 15, 2014Client:Twix Latest Creativity News on Ad Age Ice-T and Lemonade Star in Geico's Latest Spot 1stAveMachine, Click 3X, Humble Add Director Duos Lowe's Latest Spot Is 'Multi-Porpoise' Advertisement Ad Age Events Nov 02 Los Angeles, CA SummitAd Age Brand Summit The Ad Age Brand Summit in Los Angeles peels apart the layers of brand building with a carefully crafted roster of top marketing, technology, and creative leaders. Learn more Related work Twix: Right Twix Taste Montage BBDO Twix: Left Twix Taste Montage BBDO Twix: Twix: Flat Top Want to see your work in our gallery? Submit now


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