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Saraga International Grocery is the kind of place where anything seems possible. Hoards of ceramic vases as tall as a third grader share floor space with palettes of toilet paper. Rows of geographically arranged aisles offer up such diverse items as pesto paste, sushi plates, quail eggs, tazah jam, 50-pound bags of semolina and 49-liter tamale steamers. And that doesn't begin to fathom the fresh fish tanks or meat freezers.
From this big box store's bounty, you could throw an amazing party or start a small commune. Or you might make art.
"Learning about the World at the Grocery Story," a Spirit & Place event hosted at Saraga this Saturday, represents a cross-cultural collaboration between Portland-based artist Harrell Fletcher, Indy's own Big Car art collective, and Saraga shoppers, employees and neighbors. Unlike a traditional art show or other forms of public art, "Learning about the World" is a form of art in which artists engage the world around them.
Social practice art
"Art and social practice art functions in the opposite way that most people think of artists who make studio/gallery work," explains Fletcher, in an e-mail interview from Portland State University where he founded its Art and Social Practice program. Social practice artists often work with non-art mediums to create educational or site-specific events. Instead of calling on originality and individuality, it calls for artistic collaboration and public participation. Instead of creating a product for display or sale, it creates an experience.
For the Saraga experience, local artists worked from an idea by Fletcher to explore the diverse cultures represented within Saraga and its surrounding neighborhood, Lafayette Square. They talked with several area residents about their native and ancestral homes. Then, artists and "non-artists" prepared informational tri-fold poster boards (the kind usually reserved for school science fairs) on Venezuela, Mexico, Korea, India and other countries. Saturday, they will team up for bilingual presentations and food sampling at several stations throughout the store.
Though Fletcher created the structure for the art and will be in attendance on Saturday, he readily admits that in this and other community art events he has fostered around the world, local artists provided the content. In Indianapolis, he has found especially fertile ground for his work. The Saraga event is the last of eight community art projects created by Big Car artists in their yearlong series called "Made for Each Other."
Taking art to communities
Funded by a grant from Great Indianapolis Neighborhood Initiatives, "Made for Each Other" proposed to move public art out of the realm of cultural tourism in downtown locations to eight communities: the Southeast Side, the Near East Side, Martindale-Brightwood, the Binford Boulevard area, the Near West Side, West Indy, Crooked Creek, and Lafayette Square.
As with the Saraga event, each "Made for Each Other" project had community input and participation from conception to completion. Artists met community leaders at community centers and neighborhood association meetings and engaged residents directly in their schools, libraries, churches, senior centers, stores and even neighborhood pitch-in dinners. Final fall projects and celebrations in the series included a resident exhibition in a new community art space on the East Side and an environmental art installation and festival in Skiles Test Nature Park to the northeast.
"Art isn't just for 'other' people," says series curator Jim Walker, who launched "Made for Each Other," in part, to share his love of art with parts of Indianapolis that don't have direct or easy access to galleries, museums, and other art organizations.
As co-founder of Big Car, whose gallery is housed in Fountain Square, Walker has seen how art can enhance community life and how community can enhance art. Since 2004, Big Car has co-sponsored the neighborhood's annual Masterpiece in a Day art and writing competitions. Last year, Big Car gallery drew one of its biggest crowds with their community Big Foot Show, in which more than 500 Indy residents drew their own versions of the mythical monster.
The point of "Made for Each Other," Walker says, is not just to grow an audience for art, but also to explore the possibilities of art to grow communities. Can art create community conversations? Can it help residents tell their own stories?
In one "Made for Each Other" project, the community told their story through dance. Set up as a sort of artist in residence at the Mary Rigg Neighborhood Center, Melli Hoppe of the Susurrus performance group interviewed residents about West Indy's history and recorded them with videographer David Yosha. She then created a five-week rehearsal schedule bringing regular Susurrus performers together with residents, four children and one senior adult.
The group began rehearsals with a theme that emerged from the resident interviews, the pride West Indy residents take in working together, whether helping individual neighbors or raising funds for a neighborhood health center. Children in the troupe took turns interviewing the elder of the group to learn more about what connects West Indy's past to its present — good school days and bad ones, new bikes and family heartaches. Then, residents paired off with experienced performers to improvise movement that would become the base of two public performances.
Making collage creatures
"The kids never questioned the improvisational aspect," says Hoppe. Although some of them were used to hip-hop dance steps, the middle-school-aged group quickly adapted to the idea of using movement to tell a story.
Another "Made for Each Other" project, on the Near West Side, began with a brainstorming session in the Hawthorne Community Center. Community leaders were seeking ways to help unify three ethnically unique segments of their population: the predominantly African-American Haughville neighborhood, older residents of Appalachian heritage and newer Latino neighbors. Piggybacking on two annual community-wide events, Walker and artist Tom Streit offered to work with residents on two community ice-breakers: a collage exhibition and neighborhood mini-magazine.
While Streit and other writers researched magazine stories about community activists and Latino-owned businesses on Washington Street, Streit and Walker recruited residents at the Near West Side's fall picnic and other community spots to make "collage creatures" out of magazine clip art. Each collage creature was split lengthwise and connected to another resident's rendering. Each creator received a ticket for free dinner at Hawthorne's Hootenanny-Fiesta fundraiser, where the collages would be exhibited and magazines distributed.
"There's a light bulb that clicks," says Streit of adults returning to the art that many left behind in elementary school. He recalls that one man said emphatically that he couldn't do it, but then became immersed in creating a collage for more than an hour. "At the picnic, there were two other guys in their forties or fifties and one says to the other, 'Get out of yourself! Do something different.'"
Both Streit and Walker say that "Made for Each Other" has helped them get outside of themselves, too. Streit, who lives on the East Side, got to know and love the West Side through his magazine work.For the Saraga event, he got a taste of the immigrant life, as he struggled to understand someone else's language and how to cook their food.
"It's exciting to ask questions and to explore what's unexplored," says Walker, who likens social practice art to journalism in the way it gets artists to seek out new and diverse points of view. For residents, these varied neighborhoods are simply home. To the artists involved, they represent a new medium and a broader palette.


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Construction Build Your Own Portable Forge 2014-06-18
May/June 1998 Backwoods Home Magazine

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Entry requirements
Candidates will be expected to hold a good first degree (normally at least an upper second or MBBS) from a UK university or an equivalent qualification if obtained outside the UK. For those who do not hold a first degree at the required level, a special case can be made if the student has demonstrated aptitude for the course through at least 3 years of high quality work experience in a relevant field of cardiovascular health.
8 of our modules are available as stand-alone short courses with attendance only or the option of M level assessments. These have been accredited with continuing medical education (CME points) by the Royal College of Physicians.
Months of entry
Course content
This course is aimed at healthcare professionals with a role in the prevention of cardiovascular disease, such as physicians, nurses, dietitians, physiotherapists, physical activity specialists, sports scientists, pharmacists, psychologists or occupational therapists.
It offers a sound theoretical background together with skills training in the prevention and management of cardiovascular disease.
Fees and funding
Qualification and course duration
|What kind of work will I be doing? (proportionally)
|Written/ formal examinations
|Written coursework / continuous assessment
|35 (8000 words)
Course contact details
- Name
- Jenni Jones
- firstname.lastname@example.com


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Rocky alpine loops to lush forest trails.
From the pristine peaks of the Tetons to the mossy forests of British Columbia, the Vuori Men's Trail Runner Short promotes unrestricted flex for trail running and hiking pursuits. These stretchy shorts feature four-way stretch fabric that actively wicks moisture off your body, promoting evaporative cooling during high-octane efforts. Preventing odor build-up, this fabric has antimicrobial properties for lasting freshness through sweaty trail runs.
As the shortest offering in Vuori's line, the Trail Runner Short sits above-the-knee for unencumbered flex with every stride down the trail. The brushed elastic waistband lends a soft, stretchy fit, with a drawstring tie waist that prevents them from slipping off. Other key features include a rear drop-in pocket for cash and keys, as well as an internal pocket that's generously sized for your iPhone or media player.
- Stretchy shorts for trail running and hiking
- Four-way stretch conforms to your every stride
- Antimicrobial properties for odor-free wear
- Brushed elastic waistband with drawstring tie
- Sits above knee for run-friendly mobility
- Internal pocket generously sized for iPhone
- Item #VUO000O


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Get an overview of this hotel3-star hotel with free breakfast and restaurant
Situated in Scafati, this hotel is 1 mi (1.6 km) from Presepe Artistico and 1.4 mi (2.3 km) from PalaMangano. Odeon and Pompeii Excavation Site are also within 6 mi (10 km).
Hotel Features
This hotel features a restaurant, an outdoor pool, and a bar/lounge. Free WiFi in public areas and free self parking are also provided. Additionally, a seasonal outdoor pool, meeting rooms, and concierge services are onsite.
Room Amenities
All 31 rooms provide free WiFi, balconies, and TVs. Other amenities available to guests include room service, hair dryers, and showers.Information missing or incorrect? Tell us!Opens in a new window
Hotel Nelton
Hotel Amenities
Hotel Amenities
The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. Guests can enjoy a complimentary breakfast. High-speed wireless Internet access is complimentary.
3 meeting rooms are available. This business-friendly hotel also offers an outdoor pool, a terrace, and multilingual staff. Complimentary self parking is available on site.
- Luggage storage
- Pool sun loungers
- Terrace
- Year Built 1982
- Safe-deposit box at front desk
- Concierge services
- Total number of rooms - 31
- Number of floors - 2
- Number of buildings/towers - 1
- Bar/lounge
- Elevator/lift
- Restaurant
- Outdoor pool
- Pool umbrellas
- Free WiFi
- Express check-in
- Multilingual staff
- Free newspapers in lobby
- 24-hour front desk
- Express check-out
- Dry cleaning/laundry service
- Meeting rooms
- Outdoor seasonal pool
- Laundry facilities
- Television in common areas
- Garden
- Free breakfast
- Number of meeting rooms - 3
- Free self parking
Family Friendly Amenities
- Outdoor pool
- Free Wi-Fi
- Laundry facilities
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Air conditioning
- Television
- Daily housekeeping
- Phone
- Private bathroom
- Free toiletries
- Hair dryer
- Balcony
- Desk
- Bidet
- Shower only
- Room service (limited hours)
- Free WiFi
- Cribs/infant beds (surcharge)
Where to Eat
A complimentary breakfast is offered.
Hotel Nelton has a restaurant on site.
Room service (during limited hours) is available.
Nearby Things to Do
Recreational amenities at the hotel include an outdoor pool.
Hotel Policies
Check-in time ends at midnight
Check-in time starts at noon
Check-out time is 11 AM
Payment types
Children and extra beds
- Children are welcome.
- Cribs (infant beds) are available for EUR 8 per night.
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
Optional extras
- Crib (infant bed) fee: EUR 8 per night
Hotel Name
- Hotel Nelton
- Hotel Nelton Scafati
- Nelton Scafati
- Nelton
We should mention
All guests, including children, must be present at check-in and show their government-issued photo ID card or passport. Cash transactions at this property cannot exceed EUR 2999.99, due to national regulations. For further details, please contact the property using information in the booking confirmation. Only registered guests are allowed in the guestrooms.


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Search results
Snowdon volunteers thanked for summer weekend work on mountain
A group of volunteers who spent summer weekends helping visitors to Wales's highest mountain were thanked for their work.
Alan Hinkes joins national park head at reopening of Pen-y-Pass hostel
A record-breaking British mountaineer helped officially reopen a youth hostel more than 1,000ft up on a Snowdonia pass.
Walker airlifted to hospital from north Wales hillside after leg injury
An injured walker was airlifted to hospital after gashing his leg badly in a fall on a north Wales hillside.
Friends help injured walker from Snowdonia mountain
An injured walker was helped from a Snowdonia by his walking companions before being met by rescuers.
Climber injured in 30ft fall from Tremadog crag
A climber was rescued after falling more than 30ft from a crag where another man died a fortnight ago.
Mountain council: removing 'false' paths won't make Snowdon safer
Mountaineers say their views are being ignored by a national park trying to make Wales's highest mountain 'safe'.
Couple winched to safety after getting stuck in Bristly Ridge gully
A couple tackling an ascent in Snowdonia had to be winched from the mountain after getting stuck on difficult ground.
Climber dies in fall from Tremadog crags
A climber has died after falling at a popular Snowdonia crag. The man fell while climbing on Valerie's Rib on Craig Bwlch-y-Moch on Tuesday evening...
Body of man discovered by walker on Snowdon
The body of a missing walker has been found on Wales's highest mountain. Another walker spotted the man near the summit of Snowdon yesterday...
Injured Tryfan walkers leave trail of blood before rescue
Two injured walkers were rescued after they left a trail of blood down a Snowdonia mountainside. The pair lost their way making their way down Tryf...
Warning as dislodged rock leads to 20ft fall for Tryfan scrambler
A mountain rescuer warned loose rocks are becoming more common on the hills, after a man was injured while scrambling on a Snowdonia peak.
Walker airlifted from Aberglaslyn Pass after dizzy spell leads to hip injury
A walker was airlifted to hospital after falling in Snowdonia. The woman, in her 50s, was walking on the Fisherman's Path along the edge of Afon ...
Rescuers called out to three separate Tryfan incidents as walkers get stuck
A family group was rescued after getting stuck on a Snowdonia mountain. The four were tackling the North Ridge of Tryfan when they strayed on to st...
Tent poles and traffic cone among finds in Llanberis rubbish clear-up
A haul of rubbish in a clean-up of a corner of Snowdonia included a traffic cone, tent poles, an empty whisky container and a CO2 capsule.
Climber who died in Tremadog crag fall named as Keith Waddell of Leeds
The climber who died in a fall at Tremadog in Snowdonia has been named as Keith Waddell. Mr Waddell, 50, of Leeds, fell while on the Valerie's Ri...
Prince William to train as East Anglia air ambulance pilot
Prince William is to take up a new job as an air ambulance pilot, Kensington Palace has announced. The Duke of Cambridge, who is patron of Mountain...
Four rescued from Tryfan after straying on to steep crags
A mountain rescuer warned that increasing numbers of walkers are going astray on a Snowdonia mountain after four people were led to safety from a rescue blackspot after getting stuck on steep ground.
Stuart Kettell aims for Snowdon's summit – pushing sprout with his nose
A charity fundraiser is making a unique ascent of Wales's highest mountain. West Midlands man Stuart Kettell is pushing a brussels sprout up Snow...


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Are your buds embattled by bugs? Read our guide to tackling sap-sucking aphids before they destroy your plants
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Martyn Cox
Are your buds embattled by bugs? Read our guide to tackling sap-sucking aphids before they destroy your plants
Mild weather results in greenfly, blackfly and other members of the ttroublesome aphid family visiting gardens
As the weather warms up in spring, it's important to keep a close eye out for sap-sucking aphids. Mild weather will result in greenfly, blackfly and other members of this troublesome family of bugs visiting gardens. They need to be dealt with as soon as they are spotted - aphids breed at a ferocious rate and one or two can quickly become a colony.
Apart from gorging on the sap of plants, leading to loss of vigour, curling leaves and distorted stems, aphids are behind other plant problems. They can help to spread viruses from one plant to another and their sticky excrement or honeydew, makes the ideal surface for sooty mould fungus to develop. This black fungal growth can coat leaves and stems, checking growth by preventing light and air reaching the plant.
Aphids are not particularly discerning and love many plants. This includes vegetables, such as broad beans and lettuce, many perennials and lots of shrubs – they seem to be particularly fond of roses and philadelphus. Look under leaves at the top of plants, flower buds and on young, developing shoots.
If you spot them early enough, you can halt them in their tracks by simply rubbing them off with your fingers or by pinching off an infested shoot to the nearest, aphid-free bud - don't be tempted to compost the debris, the best place for it is the dustbin. However, if they've been on the plant undetected then you can expect larger numbers which makes controlling by hand difficult.
To despatch large populations quickly and effectively you will need to spray. Although there are many chemical pesticides available in garden centres and DIY stores, try using an insecticidal soap, such as Savona, or a spray derived from plant extracts.
You don't have to resort to pesticides to control aphids. Biological controls have become increasingly popular, especially among those who garden organically. In the greenhouse you can introduce naturally occurring predators and parasites, while outside you can boost the number of aphid eating creatures in your garden by releasing more ladybirds and lacewings. These both have a voracious appetite for aphids, with a single lacewing larvae able to eat over 300 before it changes into an adult.
The material is for general information only and does not constitute investment, tax, legal, medical or other form of advice. You should not rely on this information to make (or refrain from making) any decisions. Always obtain independent, professional advice for your own particular situation.
A range of products and hand-picked gardening offers exclusively for Saga customers.
Make sure Mother Nature's littlest ones are well fed this winter. Only £26.99 for 12.75kg.
Find out more
Martyn Cox is a prolific garden writer and author


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Together with our STEFFL Walk of Fashion we are now presenting the Tom Ford Hollywood Collection. With the first rays of sunlight and warm weather, this special limited edition has been added to the Tom Ford collection.
The sunglasses of the American designer have always been must-haves of the summer season. Tom Ford's most famous models "Jennifer" and "Whitney" quickly became a modern classic to accompany us every summer. Discover the entire Tom Ford eyewear collection for men and women at our STEFFL accessoire floor.


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Rumored to be the first bay from which Christopher Columbus entered Jamaica, Discover Bay now serves as a port in the town of the same name.
Situated on the northwestern outskirts of Saint Ann Parish, 3.1 miles northwest of Dumbarton, Discovery Bay welcomes customers who are lodging in this part of Jamaica. Whether or not you're staying in this location, you are free to drop by to enjoy a great time. It is 4.8 miles west of Runaway Bay.
If you develop an appetite during your visit to this bay, don't worry -- you'll discover an exceptionally large selection of local restaurants in this general area. Coconut Tree Restuarant & Bar is a great locale to dine at before spending time at this bay, and with its close proximity, is especially valuable to guests at this attraction. Also within reach, you will have eateries including Ultimate Jerk Center and Pablo's where you and your group can sample Jamaican dishes and experience the Jamaica culture.
Visitors that enjoy bays, and have the energy to view some others, might check out Rio Bueno Bay and Runaway Bay; the first of which is three miles to the west of this page's natural attraction. Other types of local activities include Green Grotto Caves, which is two and a half miles away Saint Ann Parish. Furthermore, you can think about heading to Seven Oaks Sanctuary For Wildlife, which is another attraction nearby.
With the choice of exciting activities nearby, you'll never get bored. The attractions closest to this location are found in the following table.
|Green Grotto Caves
|2.4 mi. (4.0 km)
|2.5 mi. West of Runaway Bay
|Seven Oaks Sanctuary For Wildlife
|4.7 mi. (0.9 km)
|Runaway Bay
|Addison Park
|5.9 mi. (8.4 km)
|Browns Town
|Chukka Caribbean Adventure's Original Canopy Tour
|Other Attraction
|9.4 mi. (7.2 km)
|4.4 mi. West of St. Ann's Bay
Help us improve! We welcome your corrections and suggestions.


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Evaluation of the effect of processing methods on the nutritional and anti-nutritional compositions of two under-utilized Nigerian grain legumes
Oke M.O.,University of Nigeria |
Sobowale S.S.,Moshood Abiola Polytechnic |
Ogunlakin G.O.,University of Nigeria
Pakistan Journal of Biological Sciences | Year: 2013
The nutritional and anti-nutritional compositions of African Yam Bean (AYB) and Lima bean flours under different processing methods were determined. Nutritional and anti-nutritional properties studied include moisture content, crude protein, crude fibre, ash content, ether extract, carbohydrate, tannin, protease inhibitor and phytate. The moisture content of AYB flours ranged from 9.31 to 9.61 % while that of lima beans ranged from 9.32 to 9.56%. There is a significant different among the samples when the unprocessed AYB (control) and the processed AYB were compared. The same trend was also observed with lima bean flours. However, some nutrient did not show significant variations with processing. It was observed that samples of soaked/de-hulled AYB have the least protease inhibitor of 0.73 mg/100 g and it is significantly different from the unprocessed samples. Soaked/de-hulled flours of both AYB and lima beans have the most percentage decrease in anti-nutritional content. Lima bean flours were observed to have higher anti-nutritional content than AYB. The percentage decrease of anti-nutritional factors in the samples is proportionally higher than that of the nutrients. The nutritional and anti-nutritional compositions of the samples suggest that processed African Yam Bean (AYB) and Lima bean flours would have useful application in fabricated foods. © 2013 Asian Network for Scientific Information. Source
Dietary diversity scores and nutritional status of women in two seasons in rural areas of Ogun State, Nigeria
Nupo S.S.,Moshood Abiola Polytechnic |
Oguntona C.R.B.,Abeokuta Federal University of Agriculture |
Onabanjo O.O.,Abeokuta Federal University of Agriculture |
Fakoya E.O.,Abeokuta Federal University of Agriculture
Nutrition and Food Science | Year: 2013
Purpose: The aim of the study is to assess the dietary diversity score (DDS) and nutritional status of women in the University of Agriculture extension village in rural areas of Ogun State, Nigeria. Design/methodology/approach: A representative sample of 204 women was surveyed from the rural villages in two seasons using simple random technique. A pretested interview guide was used to collect information on personal data, and socio demographic characteristics of the subjects. Information on dietary diversity was obtained using Food and Nutrition Technical Assistance Project questionnaire (FANTA). Body mass index (BMI), waist-hip ratio (WHR) and skin fold thickness were used in classifying obesity. Information on food intake was obtained from 24-hour dietary recall techniques. For each season, a DDS was computed and the nutritional status was assessed. Data were analysed using descriptive statistics; SPSS software package version 16.0. Findings: The socio economic characteristic revealed that more than half (53 percent) had no formal education, 59 percent were small scale farmers. The DDS increased from 3.55±7.6 to 3.93±4.3 between the two seasons. DDS within the various food groups showed that fruit group increased from 0.48±0.20 to 0.52.±0.10, vegetable group 0.60±0.30 to 0.66±0.30, and meat group 0.48±0.20 to 0.58±0.30 while cereals/grain groups and oil/dairies group decreased from 0.42±0.30 to 0.37, 0.11±0.30 to 0.09, respectively, between the two seasons. The nutrient content of the subjects was calculated from nutrient contents of foods obtained from food composition tables and compared to dietary reference intake (DRI). The results showed that the protein, energy and fat intakes of the subjects increased significantly during the rainy season (p<0.05). Two percent of the subjects gained weight, 4 percent had weight reduction from overweight and obese category. The result of the waist-hip ratio showed that 78 percent had normal waist-hip ratio, 14 percent had overweight, and 7 percent were obese. The dietary diversity score of the subjects was low. There is need for nutritional education in the villages. Originality/value: This may be the first research work to assess the dietary diversity score of rural women in Nigeria. © Emerald Group Publishing Limited. Source
Resuscitating the earth: A linguistic analysis of selected poems in Niyi Osundare's the eye of the earth
Otemuyiwa A.A.,Joseph Ayo Babalola University |
Akinyosoye A.O.,Moshood Abiola Polytechnic
International Journal of Applied Linguistics and English Literature | Year: 2015
This study analyzed three of Niyi Osundare's poems in the 'Eye of the Earth'. We considered the syntactic patterns and semantic applications used in the selected poems to drive home the thematic pre-occupation of the poet. Hassan (1985) asserts that linguistic stylistics has its major purpose of relating language use in literary texts to its artistic function. The selected poems are Let Earth's Pain Be Soothed, First Rain and Meet me at Okeruku. Linguistic Stylistic Analytical Framework is used for the analysis. Use of diction, meanings and figurative expressions of the poems were the focus. Result of the analysis revealed that to discuss the language of poetry is to reveal those stylistic features which conform to and deviate from the norms of the language of poetry. The analysis indicated that linguistic stylistics operates on some key concepts like deviation or foregrounding. © 2015, Australian International Academic Centre PTY LTD. All rights reserved. Source
Theoretical and practical collapse load of a single panel space frame: A comparative analysis approach
Olaleye O.T.,Moshood Abiola Polytechnic |
Olanitori L.M.,Federal University of Technology Akurre |
Aikulola O.A.,Federal Polytechnic
Research Journal of Applied Sciences, Engineering and Technology | Year: 2013
This research examines the comparative analysis of theoretical and practical collapse load of a square single panel space frame consisting of slab, beam and column. A reinforced concrete proto type of 3m×3m×3m space frame with a reduction factor of 3 was designed, a model of it constructed and casted with a micro concrete of 1:6 mix ratio. It was cured and crushed after 28 days strength. The micro concrete compressive strength was 7N/mm2 which satisfied average compressive strength of 1:2:4 reinforced micro-concrete. The theoretical collapse load was 21.44 kN. The model was put under load; at 18.3 kN an orthogonal yield line was observed at the slab soffit, as the load increases to 20.3kN cracks were noticeable at the beam/column joints. Further increase in load made the beam/column slab joint cracks much more pronounced. At constant load of 21.96 kN, without adding more load, the deflection on the dial gauge continued to rise, vibration of the structure occurred, until the structure finally collapse at that constant load (21.96 kN). Comparing the theoretical collapse load with the experimental collapse load, the later was 21.96 kN more than 21.44 kN estimated. It was observed that the beam/column joints failed due to shear not due to bending. © Maxwell Scientific Organization, 2013. Source
Effect of honey substitute for sugar on rheological properties of dough and some physical properties of cassava-wheat bread
Babajide J.M.,Abeokuta Federal University of Agriculture |
Adeboye A.S.,Moshood Abiola Polytechnic |
Shittu T.A.,Abeokuta Federal University of Agriculture
International Food Research Journal | Year: 2014
Bread was produced from cassava-wheat (10:90) flour with sucrose sugar: honey at 0:100, 10:90, 20:80, 30:70, 40:60, and 50:50 and evaluated for rheological and physical properties. Water absorption (60.6-62.5%) and valorimeter score (46.9-52.0%) for dough samples were not significantly difference (P > 0.05) while 50:50 had the highest dough development time (2.5 min). Dough stability increased from 3.6 to 12.5 min at 30% honey inclusion. No significant difference (P > 0.05) in loaf weight (290.04-310.04 g) but volume (1188 - 1643 cm3) and specific volume (3.95-5.4 cm3g-1) varied significantly (P < 0.05) with 30:70 having the highest values. Bread crumb moisture (30.41-36.15%) and density (0.17-0.32 g/cm3) increased as honey inclusion increased. The L* (lightness) values for bread crust (39.18-45.25) and crumb (50.85-64.23) varied significantly (P < 0.05). Sucrose sugar substitution with honey in dough formulations did not adversely affect dough properties and 30% honey substitution gave better cassava-wheat composite bread. © 2008 IFRJ, Faculty of Food Science & Technology, UPM. Source


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This Beautiful 2014 Dodge Charger is equipped with a 300 HP V6 Engine, power seat 17'' Alloy Wheels, 5 Speed Automatic Transmission, Power Windows, Power Locks, AC with dual zone temperature control, Remote Proximity Keyless Entry, Touring Suspension, Electronic Stability and Traction Control, Hill Start Assist, Dual Exhaust with bright tips, Tire Pressure monitoring system, 4 wheel disc brakes with ABS, Uconnect Entertainment with 4.3'' Screen, 6 Speaker Sound System, Steering wheel mounted audio controls, and Tilt/Telescopic Steering. With a completed safety inspection along with a fresh oil change, this gorgeous Charger comes with a FREE LIFETIME ENGINE WARRANTY and NO EXTRA DEALER FEES. Act now, call us at 1 877 391 7574 or visit us at 6280 120th St in Surrey!
For this vehicle based on mileage, region and options.
This graph compares the vehicle to the average market price for a 2014 Dodge Charger in your area based on recent listings on autoTRADER.ca. It is intended only as a guide. Factors such as vehicle condition can affect prices.


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Deals on products Erin Diekman likes
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Standard Life has slashed the value of its £4.5 billion property funds, becoming the first investment house to give a serious warning about price falls in the £700 billion UK commercial property sector.
Thousands of Standard Life investors will see the value of their investment cut by 6.7 per cent if they attempt to pull their money out of the funds. Financial advisers fear that investors in other property funds could be scared into selling their holdings, sending commercial property prices into a downward spiral. Mark Dampier, head of research at Hargreaves Lansdowne, the financial adviser, said: "I can see


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Stop the Presses! Dennis Rodman Drinks Too Much, Annoys People and Gets Kicked Out of the Surf and Sand Hotel
In today's earth-shattering news, notorious bad boy Dennis Rodman was kicked out of Surf and Sand Hotel in Laguna Beach on Friday for allegedly being drunk and disorderly, TMZ reports.
The former NBA star was staying at the hotel while filming a British television show, Freddy vs the World. At the hotel bar, security asked Rodman several times to quiet down and stop disturbing guests. When he wouldn't listen, seven officers appeared and escorted him out.
According to Rodman's Twitter page, he's filming today at Air Combat USA in Fullerton.
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Science and Religion in Neo-Victorian Novels: Eye of the Ichthyosaur
John Glendening
Routledge, April 2013
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The following links are related to specific research or other activities that require regulatory oversight for regulatory purposes.
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Go to the appropriate link to find the information, processes, instructions, and forms that you will need to conduct this activity and UMass Lowell. Specific training is required for most of the research compliance topics.


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Which red wines are pretentious?
Which red wines are pretentious?
- 4,769 Posts. Joined 3/2003
- Location: Bend, Oregon
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Bordeaux, twice the price for half the value. Hey, but they have French names!
Some Walla Walla wineries. Recently tasted a $40 Walla Rhone blend against a $20 actual Rhone---the Rhone hands down. (OK those French wines can be quite good)
- 4,579 Posts. Joined 1/2009
- Location: Maine
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P.s., newfy, try the Ferrand CDR cuvee antique ... about $20. Good stuff.
- 3,293 Posts. Joined 7/2008
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Three Buck Chuck is not.
- 397 Posts. Joined 1/2011
- Location: Front range
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I don't know about pretentious (although any three-figure bottle probably qualifies), but I can't find the charm of Zinfandels... they just taste wrong, somehow.
Thumbs up to The Fugitive, it's my yummy blended wine when I feel like splurging (~$23)...
Slow day at the office? I've never seen someone post so many oddball questions in one day's time.
The guy has 10 new threads today alone...slow day indeed!
- 34 Posts. Joined 7/2011
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I needed 15 posts to make a listing in the Gear Swap section.
Thanks for making them count!
- 1,321 Posts. Joined 11/2001
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Agree with qcanoe. A wine is what it is. Only the person drinking the wine can be pretentious.
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O-K, how 'bout this then...Ginger or Mary-Ann?
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Alpine A, are you by any chance related to Vitamin Ski?
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Nice catch. Thought those thread titles all by an "AlpineA" seemed odd. Banhammer dropped.
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Anything Robert Parker rates in the high 90's and becomes an instant cult classic.
- 1,939 Posts. Joined 5/2005
- Location: Michigan, the part with all the Trolls
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I used to think that about French wine, but experience has changed my attitude.
For instance, while there are hideously expensive Bordeauxs, there are also quite a few under $10/bottle Bordeauxs that are a tremendous value. I can't say that I've ever had a red Bordeaux that was actually bad in the way some California reds are completely undrinkable. Even the $6/bottle stuff makes a nice table wine.
- 31 Posts. Joined 2/2013
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Any you drink with your pinky finger off the glass!


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The Village at Palisade Park
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Broomfield Real Estate
Broomfield is located in Colorado. Broomfield, Colorado 80023 has a population of 55,913.
The median household income in Broomfield, Colorado 80023 is $80,483. The median household income for the surrounding county is $80,483 compared to the national median of $53,046. The median age of people living in Broomfield 80023 is 36.5 years.
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617 W 169th Place, Broomfield CO, 80023
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Phoenix is located in Maricopa county and has a population of 1,321,045.
The average in-state tuition for full time undergraduate students in fashion marketing schools in Phoenix during the 2009 - 2010 school year was $12,460.00. The average tuition was $13,617.00 for non-residents studying in Arizona.
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"Make a boat trip on Volga, to Jurino for example" Cheboksary Things to Do Tip by nickenyfiken
Cheboksary Things to Do: 5 reviews and 5 photos
There is a little harbour from which you can make different trips, just across the Volga or longer ones. We went to the Jurino, a village with a beautiful church and a little palace, of which the palace was in a great need of reparations though, but you could still see that it had been very, very beautiful. However, now I was sometimes a little bit afraid that there would fall stones from the roof, because it was almost becoming a ruin... Guiding in Russian was included into our trip.
Directions: The harbour where the bay is going out into Volga
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text: Once again I have been pinged to be Santa at the kids' Xmas school smoker. Third year on the bounce and its in a few weeks time. I need something to add variety to my repertoire. Clearly this is the place for some erudite and intellectual assistance - all gratefully received.


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- Opening hours
- Monday to Friday: 08:00 - 19:00 Saturday: 08:30 - 19:00 Sunday: 09:00 - 18:00.
I went to patisserie Valerie on 28th Dec with my niece for the festive afternoon tea and it was lovely! The restaurant itself was fairly small but was clean and smelt of fresh baking. The open mince pies with cranberries were very tasty as they were still warm
Clare Barclay
29 December 2016
from Wickford
Established back in 1926 in London's Soho, Patisserie Valerie is renowned for its range of continental-style baked goods. Paying homage to the bohemian café culture, find traditional bistro furnishings and Toulouse Lautrec-style cartoons inside, along with a pristine pastry counter displaying spectacular hand-crafted celebration cakes, individual treats, and lots more. Served throughout the day, guests can enjoy signature patisserie, as well as breakfasts, lunches, and fine tea and coffee.
Patisserie Valerie - Brunswick Centre
Unit 9, The Brunswick, London, WC1N 1AF
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((((( 29 December 2016 by Clare Barclay from Wickford
I went to patisserie Valerie on 28th Dec with my niece for the festive afternoon tea and it was lovely! The restaurant itself was fairly small but was clean and smelt of fresh baking. The open mince pies with cranberries were very tasty as they were still warm
((*** 9 December 2016 by Birgit Koenig from london
The menu was not the same as on the homepage "afternoontea.uk". We were not happy about that. Furthermore the price were 3pound more than on the homepage. after complaining I got a reduction of 10%. But not a good experience in a frienly environment when you have to discuss this and that.
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Camden Necklace
A long cable chain necklace with ornate detail, crystal and glass stone accents, and a crystal crescent pendant.
- Swarovski crystals
- glass stones
- 24kt gold plated brass
Measurements: chain is 29" long, pendant is 5" long and 3" wide (at widest point)
Closure: lobster clasp
Availability: ships in 5-7 business days
We hope that you are thrilled with your Elizabeth Cole, however if for any reason you are not, please follow the instructions outlined in the Customer Service section for a full refund or exchange. Refunds or exchanges are granted on products received within 60 days of purchase in unworn condition with packaging intact.
Sale items purchased with the Black Friday/Cyber Monday discount are final sale. Full priced items purchased with the Black Friday/Cyber Monday discount may be returned for an exchange or full refund.


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As if one shark isn't intimidating enough, thousands of sharks were spotted swarming just 50 yards off the coast of Boca Raton, Florida this week.
Biologists say that this is the time of year when sharks migrate to warmer waters. According to a CBS News report, the sharks swim close to the shore in search of bait fish.
Sharks have been causing quite a stir recently - a diver was recently killed by two great white sharks off Australia's coast, and a new report found that shark attacks rose by 25% in 2010 (although interestingly, shark attacks decreased in Florida). Meanwhile, California has proposed a ban to stop the sale of shark fins, as up to 70 million sharks are killed per year by humans.
WATCH the massive shark swarm:
The Morning Email helps you start your workday with everything you need to know: breaking news, entertainment and a dash of fun. Learn more


text: Introducing Bonfire Timberline Snowboard Jacket from the Bonfire Snowboarding Company. The Timberland Snowboard Jacket is guaranteed to attract the attention of anyone you pass. It is fully insulated so you won't have to deal with that awful winter chill. This jacket comes with a built in hood for additional head warmth, which means there's no need to splurge on that beanie you've been eyeballing! Worried about wet snow seeping through your jacket? Well don't be, the Timberline jacket is waterproof! What are you waiting for? Go pick up with Timberline Snowboard Jacket today!


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We use fresh, natural ingredients in everything we make to provide the best tasting, most nourishing food possible. Drawing on both traditional old-world...Learn More →
Small World Foods blends organically grown ingredients from local farmers in NY to create traditional, long-fermented red miso. a.k.a. Sendai Miso. A strong, salty, savory miso naturally fermented with rice koji. The rich flavor suitable when used in soups, stir-fries light sauces and condiments such as a salad dressings or marinade.
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Monday, February 6, 2017
Damn knee still barking a bit and I still can't kneel.
Went to see Dr. Tall Tan and Gorgeous for my follow up and was given an
anti-inflammatory to reduce pain.
Guess what it did? Made me sick and swollen. But my knee felt better even though it was now double its usual size.
Day 1 - took the new pill. Day 1 evening not feeling well at all.
A plethora of things happening. I couldn't figure it out. Yes, I'm slow.
Day 2 -took the new pill. Day 2 evening really really not feeling well and even more things symptoms.
I say to Rick, "I feel like I've been glutened" Yes that is a verb in my home.
He said, "What did you eat?" Nothing but real food and nothing with gluten.
So we go over my last week and then Eureka I realize I've added a new pill.
The pharmacists have on my record that I have Celiac Disease.
They couldn't possibly give me a Rx that has wheat for a binder. Yea right.
So I look up ingredients on the internet for my generic drug. Sure enough.
I felt I needed to call the pharmacy to be sure it was the same ingredients so I did just that. I thought if it were a different manufacturer than what I was reading online it may not be why I feel this way.
The pharmacist read everything to me and then she stopped before she said wheat. I said to her, "It says wheat next right?" She said, "oops sorry. It can't be that bad can it?" (giggles) Really you just said that to me?
I can't get my feet in a shoe, my rings on my finger or my ass in my pants. I have severe pain in my stomach and can't be far from a bathroom. I have hives all over me. Gee, an apology does it. Thankfully I only took 2 pills before things went off the charts! If I had taken it for a week I'd be in the hospital or worse.
You spend years trying to get a healthy gut and then this woman cavalierly says "Oops, sorry" and giggles.
Today I am cranky and hurting. Aren't you glad you stopped by?
The good news is it feels like spring and it's so nice outside! I went out at lunch and Izzy and I enjoyed our walk in spring like weather. (66 degrees)
12 comments:
- Ami said...
Raise hell. Go above her head to corporate.
There are some people who get even MORE ill than you do from Gluten... you might save one of them.
And then write a very pointed letter and make sure she gets to see it.
I'm so sorry that happened to you and I hope you're feeling a LOT better soon.
- February 6, 2017 at 4:12 PM
- Margaret (Peggy or Peg too) said...
Ami, you are correct, this is mild for me and I don't list all the issues because that would make people roll their eyes. But that doesn't make what she did right. She is the manager there so I will go to corporate. I wish I could walk around and hand out Jennifer Espositos book, it is my life to a T. MAKE them read it and maybe "get it"
- February 6, 2017 at 4:22 PM
- Ami said...
People think it's the 'disease du jour' and that it's not real.Or that a person with celiac disease is a hypochodriac. It infuriates me.
I have more than one friend with it, one who gets SEVERE symptoms. It's horrifying. And if the goddamn medical community, of which that pharmacy is a part, can't be informed and sympathetic then they can at the VERY least do things by the book!!!!!
I want to go to your pharmacy and slap the pharmacist.
She's safe from me, though. Since I'm a long way away.
- February 6, 2017 at 4:39 PM
- Margaret (Peggy or Peg too) said...
Ami, that is why I won't say things at a restaurant. I read a menu online to decide if I can eat there. I have been known to put my own salad dressing in my purse. Ask for a salad with no croutons and only a lemon. They think that is for my salad. Then I pour out my dressing from a zip lock bag when my table looks out for me. It is sad. I've had waiters roll their eyes. And then I'm afraid who knows what will be in it. And don't get me started on cross contamination. Thanks for getting it. :-)
- February 6, 2017 at 4:47 PM
- Ami said...
But wait... what do you do with the lemon? :-D
- February 6, 2017 at 5:11 PM
- Margaret (Peggy or Peg too) said...
they think its my dressing and then I throw it in my water.
- February 6, 2017 at 5:57 PM
- Olga Hebert said...
That is terrible. Celiac is a serious thing. Yes, raise hell.
- February 6, 2017 at 6:56 PM
- Silver Willow said...
oh my gosh, by ALL MEANS, make a YUGE stick! Wow! I'm so sorry!
- February 6, 2017 at 8:07 PM
- Mike said...
I've thought of a new job for you. Weight loss model. You eat some wheat. Go on the xyz diet and presto! I just lost 30 pounds in one week!
- February 6, 2017 at 10:08 PM
- Julie H said...
Oh I'd be so pissed. Scott and Melissa are both allergic to penicillin. They've both been prescribed something with it. TG I'm always on watch!
- February 9, 2017 at 5:31 PM
- Barbara said...
Man that disease of yours is really stubborn. Who could believe that the little bit within a pill could tear up your stomach. You have my sympathies.
- February 20, 2017 at 3:05 PM
- Margaret (Peggy or Peg too) said...
Barbara I am always surprised when others are surprised. a tiny little peanut could kill a person with an allergy. This isn't an allergy but you know what I'm trying to say. It is a serious autoimmune disorder caused by the abnormal functioning of the immune system that produces antibodies against your own tissue. Fun huh? Gee more than you asked for. :-)
- February 20, 2017 at 3:29 PM


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beat down
— phrasal verb with beat uk /biːt/ us /biːt/ verb beat, beaten or US also beat
(Definition of "beat down" from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)
(Definition of "beat down" from the Cambridge Academic Content Dictionary © Cambridge University Press)
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to (cause someone to) be in a position in which the lower part of the body is resting on a seat or other type of support, with the upper part of the body vertical


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The B4035 boring head features an optoelectronic adjustment measuring system and digital display with 0.0001" accuracy in the diameter range of 0.118" to 4.882" (3 to 124 mm). Maintenance-free automatic balance compensation and flexible screw fit connections make this tool suitable for virtually all spindle adaptations, the company says.
The tool's modular design offers a large diameter range for precision digital boring. The basic head can hold multiple tools, like solid carbide boring bars that cover the working range from 0.079" to 0.394" (2 to 10 mm) and various indexable insert boring bars for ranges from 0.394" to 2.677" (10 to 68 mm). For larger diameters of 2.677" to 4.882" (68 to 124 mm), there are two lightweight bridges made from aluminum. The diameter range above 0.394" (10 mm) needs only two sizes of three-edge ANSI W-type indexable inserts.
The inner coolant supply throughout the tool is consistent both with boring bars and bridges, and the coolant channels are designed to follow MQL technology requirements. According to the company, the backlash-free adjustment and digital display (registering to 0.0001") are extremely accurate, and setup errors are virtually ruled out. In addition, The precision balance allows speeds to 16,000 rpm. The combination of balance, precision and operation safety are intended to ensure quality.
Editor PickDuratomic Cutting Tool Insert Grades Provide More Wear Resistance
The three grades' application areas overlap, resulting in a seamless progression from inserts engineered for general applications at moderate cutting speeds to tools that permit optimization with higher parameters, the company says.


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This is a sponsored post written by me on behalf of Santa Margherita Wines. All opinions are 100% mine. Hello there! I hope you're enjoying the holidays and partaking in bountiful festivities! This time of year is so much fun once we slow down to enjoy the season, each other and of course delicious food and drink! The spirit of celebration calls for bubbly, don't you agree? From the sound of the bottle popping, the fizz of the Prosecco pouring, to the clinking of glasses, all of these sounds embody the spirit of celebration! With many bubbles about to commence, I created these ornament DIY cocktail stirrers to sit in my glasses of Santa Margherita Prosecco. It's a good thing we Continue Reading
Cocktail Tasting Happy Hour Party
Hello there, I hope you had a wonderful weekend! Did you have any holiday parties this weekend? We wanted to do a big holiday party this year but just couldn't find a weekend date to make it happen... everyone was just so busy! So instead of a big party we decided instead that we would throw a little happy hour party with a cocktail tasting contest! Yes and yes, this was so fun and soo easy to put together! We all love to celebrate with some bubbly so I decided I would challenge our friends to come up with their best Prosecco cocktail recipe and we would make it into a contest! Here's how it went: I sent out an invitation inviting some friends to a Cocktail Tasting Happy Hour Continue Reading
Farmhouse Style Must-Haves Gift Guide
Hi there friends, we made it to the weekend! This week was eagerly anticipated by the masses as everyone's favorite show (with the lovable couple and all the ship lap!) began its 4th season! I get the appeal and am totally a fan too, not just of the show but of the farmhouse style decor that it highlights. Barn sales and antiquing have never been bigger; hunting and ultimately finding that perfect fixer upper style piece is so rewarding! With etsy, there is no need to hunt or forage through countless shops searching for the perfect piece, anything farmhouse you can think of... they've got you covered! I've assembled a must have gift guide for the farmhouse style lovers on your list. And Continue Reading
Spread Cheer Christmas Painting Party
My Christmas Painting Party was sponsored by Social Artworking. As always, the opinions shared are mine alone. Hello there, happy first day of December! Are you ready for the holidays? I have such a fun party idea for you today... perfect for the holidays or just a fun girls night! Have you ever been to a painting party event? I've been to a few and let's just say the pieces of art I created (I use the term "art" very loosely) are not adorning anyone's walls. If anyone would have told me that I would go from painting party drop out to actually guiding my friends through a party of my own I would have laughed. Fast forward to now, and when the nice people at Social Continue Reading
Escape Room Game Night
Hello there, I hope your week is off to a great start! I truly cannot believe we're 2 days away from December, where did August go?! With all of the chaos that the holidays inevitably bring, it's a great idea to plan some fun to make sure you remember to have some! (Fun, that is.) We had such a fun game night last week playing Escape Room. Have you ever been to a real life Escape Room? We went to something similar earlier in the year and it was a little chaotic, a LOT of people involved and not a lot of teamwork. Needless to say we failed. Whomp whomp. I really loved the idea though and had a great time playing, so when I found out that there was an Escape Room game you can play at home Continue Reading
Acts of Kindness Gift Guide
Hello my friends and Happy Thanksgiving!!! As I sit down to write this post my heart is truly full. I try to take time every day to write down things that I'm grateful for, but Thanksgiving makes me reflect a little longer. Today I'm grateful for: the most amazing husband, friends and family who love me unconditionally, 2 sweet kittens that make me laugh every day, a delicious meal lovingly prepared, quality time spent with my mom, many blessings and that you are here reading. As it gets later on Thanksgiving, many people are out shopping or maybe planning their big Black Friday plan of attack for tomorrow. Today I'm sharing some great gift ideas that you don't have to brave any crowds to Continue Reading


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This only works if you're selling things that fit you. If you're a 36 waist and you post a fit pic of you wearing size 28 pants, it's going to look like weird fetish porn that I don't understand or something.
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Washington Loses Ground in AFIRE Survey
WASHINGTON, DC-There are two "firsts" in this year's survey. It is the first time four US cities made the top five list of global investment destinations. And it is the first time Washington DC wasn't in one of the top two slots.
Featured Content
Thought Leadership
In the Wake of Uncertainty, Diversify
SAN DIEGO—Berkadia's Ernie Katai discusses the multifamily demand and fundamentals that have helped his firm achieve rapid growth and how the firm is preparing for the year ahead, in this EXCLUSIVE video interview.
JCPenney to Shutter 130-plus Stores
PLANO, TX—The closures, planned to occur over the next few months, come on the heels of the company's first year of profitability since 2010.
What Will Influence the Treasury Yield for 2017?
NEWPORT BEACH, CA—Over time, long-term and short-term interest rates generally correlate, though this is not always the case in the short run, CBRE's Phil Voorhees tells GlobeSt.com in this EXCLUSIVE story about his yield-prediction contest.
Event Coverage
CMBS Is a Vital Part of the CRE Finance Environment
SAN DIEGO—Speakers during the CMBS panel at MBA's CREF/Multifamily Housing Convention and Expo 2017 say educating brokers and borrowers is key to a healthy CMBS future.


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Some of my music favorites
Listed here are some of my favorite tunes that i have enjoyed listening to throughout my life. I hope there's something that you enjoy listening to while you're working here on the bubble. The list will continue growing as i find the artists i've long forgotton about so check back often. If there's an artist you like but dont see here feel free to leave the video link in your comments for others to discover and enjoy. Now kick back crank up your speakers and enjoy listening!
Paul Mauriat: Jingle Bells
Robbie Robertson: Christmas Must Be Tonight
Boney M: One Way Ticket
Boney M: The Rivers Of Babylon
Boney M: No Woman No Cry
Mary Chapin-Carpenter: Down At The Twist And Shout
Billy-Ray Cyrus: Busy Man
Eddy Raven: Zydeco Lady
Bob Seger: You'll Accompny Me
Bob Seger: Fire Lake
Tina Turner and Bryan Adams: It's Only Love
Tina Turner: Typical Male (The extended version)
Robert Plant: In The Mood
Kid Rock: Born Free
Kid Rock: All Summer Long
Tanya Tucker and Glen Campbell: Dream Lover
Lee Michaels: Do You Know What I Mean
Aron Neville: You Never Can Tell
Stevie Nicks: Rooms On Fire
Stevie Nicks: If Anyone Falls
Mike And The Mechanics: All I Need Is A Miracle
Jewel: Have A Little Faith In Me
Johnny Nash: Rock Me Baby
Tommy Lee: Love Train
Cat Stevens: Peace Train
Los Lobos: LaBamba
Sammy Johns: Chevy Van
The Hooters: And We Danced
Billy Joel: Say Goodbye To Hollywood
Billy Joel: Only The Good Die Young


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About the Author
Regina Morris is the author of the sensual paranormal romances that make up the COLONY Vampire series. She loves paranormal romances featuring vampires, with her personal taste being light-hearted and humorous stories - not horrific and gory. She lives in Austin, Texas with her husband and two children. She gradulated high school in Germany and graduated from the University of Texas at Austin. Besides writing, she is an amateur portrait and sports photographer, but discovered that writing is in her blood, and had to put pen to paper! She enjoys monthly meetings with her writing groups and meeting other writers in the Austin area through the Writers' League of Texas. Please connect with her on Facebook (@ReginaAnnMorris) and Twitter (@ReginaMorris).


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Swarovski Elements Tri Set£19 instead of £119.95 (from Simply 18k) for a Swarovski Elements swirl tri set - save a blinging 84%
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The Fine Print
- May buy multiples.
- Voucher valid until 23rd Mar 2014.
- Postage costs an additional £4.99 per set.
- Please allow up to 14 working days for delivery after redeeming.
- Subject to availability.
Full Details
As every girl will quite rightly attest, you can never have too much bling. So, with that in mind…
We're offering you a Swarovski Elements swirl tri set for just £19, saving you 84% off Simply 18k's price of £119.95 (correct as of 5.3.14).
Comprising a necklace, bracelet and matching stud earrings, this gorgeous tri set is a must-have (even if your jewellery box is already overflowing!). Made with Swarovski Elements crystals and featuring an elegant swirl shape, the tri set is designed to look great with everything from bodycon dresses to dressed down weekend wear. If there's one thing on your 'must-buy' list this season, it has to be this sparkly set!
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Sign In
Verifying the integrity of a recovery point
If you selected the Verify recovery point after creation option on the Options page of the Define Backup wizard, the following occurs:
Backup Exec System Recovery verifies that all of the files that make up the recovery point are available for you to open
Internal data structures in the recovery point are matched with the data that is available
Also, the recovery point can be uncompressed to create the expected amount of data (if you selected a compression level at the time of creation).
The time that is required to create a recovery point is doubled when you use the Verify recovey point after creation option.
If you prefer, you can have recovery points automatically verified for integrity at the time they are created.
Advanced options for drive-based backups
To verify the integrity of a recovery point
In the tree panel of the Recovery Point Browser, select the recovery point.
On the File menu, click Verify Recovery Point.
If the Verify Recovery Point option is unavailable, you must first dismount the recovery point. Right-click the recovery point and click Dismount Recovery Point.
Terms of use for this information are found in Legal Notices.


text: My favorite experience so far was just last week when a guy followed me off the subway, onto the street, and into a drugstore all the while muttering obscenities and other lewd comments under his breath just loud enough for me to hear. I actually ducked into the drugstore instead of walking straight home because I knew there would be a cop in there, and even still he followed me to the shampoo aisle. Creep.


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The Professional Certificate in Web Accessibility provides a gateway to accessibility for web professionals. The course is offered online over six weeks by the University of South Australia and W3C member Media Access Australia. Here, lecturers Associate Professor Denise Wood and Dr Scott Hollier talk through the Professional Certificate in Web Accessibility at OZeWAI 2012.
More info: mediaaccess.org.au/learn


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My DS calls it his willy. Is this wrong? Should I teach him to say penis? He finds it easy to pronounce (calling it willwee!). Havnt even started on vagina yet!
Sent from my phony phone
I admit we do use doodle as a nickname LOL ( long story ) however their correct names are used when talking about them all properly. So pen.is as necessary & v.agina although like other posters this seems to have been hard to say so gina is often the case however because we are now learning all the ins & err outs of things especially as they are very into how babies are born they are learning vulva, testicles & uterus. Go with as much is necessary re: age to what they can understand but I would never use a pet name just because.
We use generic girl bits boy bits. DD (5) knows DS/daddy etc have a penis and I have used vagina previously but girl bits has stuck. I am not overly concerned as it is still obvious she is referring to her vulva/vagina area rather than a pet name that can be ambiguous (ie flower).
My MIL taught her to call them "hoochie coochie girly" and "diddle boy bit"
I put a stop to that asap, and got her calling them by their real names. Kids have to learn the real names sooner or later. There's no point makjing it fluffy, airy fairy names, because that isn't their true name
We say Fanny (for vagina) and doodle (for penis) its the way i grew up and over time I knew what the real names were for it but i felt more comfotable calling it those things as a child as I felt calling is a vagina and penis was talking more on the lines of reproduction.
However thats just me. I think they are sweet, sensitive names for such organs for a child. Its not beating around the bush, as some parents do with calling them completely different name ie floss for fanny which i think is a little odd.
So this worked for me growing up, my husband too and now my children
Short, sweet and inocent
We use 'teke' for vagina and 'ure' for penis.
In our family a girl has a twinkle and a boy has a winkle or doodle. I wont have any problems introducing, vulva, vagina, penis or testicles etc but I don't think there's anything wrong with giving them other names too. Each to their own I guess. My neice and nephew are 8 and 6 and now use penis and vagina as opposed to twinkle and winkle.
ETA: the reason twinkle came about was that my older sister started nursery a couple of days a week and in our family a vagina used to be called a p.ussy. the assistant said it was inappropriate and the term the daycare used was twinkle. My mum and gran say p.ussy and it makes me cringe. I tried explaining to my gran that it's used in p.orn now but she doesn't care. So weird hearing your granny referring to a pu'ssy lol
I think it is important to use the correct names at a young age and remove he *shame* that is associated with women and sexuality..
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!


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The popularity of prenatal yoga has grown because of the great benefits that it has to offer for pregnant women and the baby. The benefits they pose are toning of muscles, balancing of blood circulation, regulation of metabolism and are a great way to relax. It is the ideal way of not only staying in shape but learning to hold your nerve throughout the journey.
This is one of the first yogic techniques that you learn in Yoga classes for Pregnancy fitness. Breathing fully is directly linked to deep relaxation and furthers the cause of well-being. This is essential when it comes to meeting the physical demands of labour and delivery. Emotional balance can also be achieved with this breathing practice.
Read more articles on Pregnancy Exercises.
Prenatal yoga is a multifaceted approach to fitness during pregnancy and one of the best ways to prepare for childbirth.read more
Yoga for Pregnant Women: Pregnant Women can benefit a lot by taking to some Yogasanas that are very effective for them.read more
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AmeriHost Inn Upper Sandusky
Service & facilities
Service & facilities
Hotel facilities
- Hotel-owned car park Fee per 24 hours
- Coach parking space at hotel
- Conference rooms
- No-smoking room
- Hotel safe
Room facilities
- Cable TV
- TV remote control
- Hairdryer
In-house services
- Business center
- Laundry service
Style of hotel and ambience
This newly renovated Upper Sandusky, Ohio hotel is minutes from a variety of local golf courses and corporate headquarters. Conveniently situated off both Ohio's U.S. Highways 23 and 30, lies the Best Western Upper Sandusky Inn. Whether traveling for business or pleasure, this fully renovated Upper Sandusky hotel features all of the amenities and customer services to ensure a relaxing and memorable stay. Guests will find themselves minutes from historic downtown Upper Sandusky as well as a variety of local attractions and shopping options. Each of the 56 well-appointed guest rooms features a microwave, refrigerator, cable satellite television and high-speed Internet access. Start the day off with a delicious complimentary continental breakfast and enjoy dining at the family restaurant located right next door for lunch or dinner. The hotel also features an indoor heated swimming pool, hot tub, exercise facility and a business center. The Best Western Upper Sandusky Inn also offers a complimentary reception every evening. Golf enthusiasts will enjoy spending an afternoon golfing at one of many local courses including Lincoln Hills Golf Course and Hickory Grove Golf Course. Guests traveling on business will find themselves amidst several corporate headquarters including M-Tek Inc. Mueller Plastics, DuPont Liquid Packaging, Ohio Power Systems and more. Find a variety of outdoor activities, just steps from the hotel such as an afternoon picnic in Stepping Stones Park or Harrison Smith Park, touring the Indian Trail Caverns or visiting the Killdeer Plains Wildlife. Other nearby attractions includes the Indian Mill State Memorial, the Parked Covered Bridge and the National Shrine of Our Lady of Consolation. Make a reservation today and save at the Best Western Upper Sandusky Inn!
Hotel data
Rooms with connecting door
Service times
Accepted payment methods
- Diners Club
- Visa
- Eurocard/MasterCard
- American Express
1726 E Wyandot Avenue, 1726 E Wyandot Avenue, 43351 Upper Sandusky -
·From: The north or west. Off US-23 S or US-30 E exit at CR-330 (Upper Sandusky Business Route). Turn left at the end of the exit ramp. Turn Left on Bob Evan's Drive ·From: The south or east. Off US-23 N or US-30 W exit at CR-330 (Upper Sandusky Business Route). Turn right at the end of the exit ramp. Turn left on Bob Evan's Drive., Corporate Locations:, Recreation:, Nearby Cities:, Education:, Local Attractions:, Shopping:, Transportation:
- 2.92 km
- 96.02 km


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Ben KronenWatch Ben Kronen Movies | Watch Ben Kronen TV Shows
Ben Kronen Wiki
Occupation: Actor
Ben Kronen Movies / TV-Shows
It's Always Sunny in Philadelphia (2005)
Garfield (2004)
Malcolm in the Middle (2000)
The Suburbans (1999)
Tower of Terror (1997)
On the Air (1992)
Howling VI: The Freaks (1991)
Repossessed (1990)
Doogie Howser, M.D. (1989)
Worth Winning (1989)
The Wonder Years (1988)
Bad Dreams (1988)
The Wizard of Speed and Time (1988)
Matlock (1986)
L.A. Law (1986)
Steven Spielberg Presents Amazing Stories (1985)
Highway to Heaven (1984)
Dreamscape (1984)
Fear City (1984)
Hunter (1984)
Doctor Detroit (1983)
Vice Squad (1982)
Hill Street Blues (1981)
Knots Landing (1979)
ABC Weekend Specials (1977)
Mako: The Jaws of Death (1976)
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One sweet bird perches on a nest crafted to look like carved wood. Fits both tealights and votive candles, burning or flameless, for ambiance and mood lighting in any area. Fitting for a bird themed decorating scheme or for giving as a gift to a bird watching friend. Wipe with a soft cloth to clean. Imported. 2.5"H x 3"W
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You have searched for Tim Bernhardt
LAST UPDATED : 21 Feb 2017, 00:53 IST
- Jaipur hosts Tim Appleton, guardian of world's birds
JAIPUR: Tim Appleton, the man who first invented the word "birdfair" made a presentation at the Forestry Training Institute on Tuesday, ahead of the two-day Indian Birding Fair at Mansagar Lake in the city. This year will mark 20 years of the birding fair at Mansagar. Harsh Vardhan, who has led the initiative to conserve Mansagar and make it a birding site, said it was from Appleton that he took the cue and began the birding fair in Jaipur 20 years ago, with support from volunteers. In his presentation, Appleton, who for over 40 years served as manager of the Rutland water reserve near Leicestershire in the East Midlands of England, spoke with passion about how the fair has now come to be a huge conservation event – the money generated by it is ploughed into conservation efforts across the world, through Birdlife International, a global partnership of conservation organizations. The Rutland fair was first held in 1989. Since then, it has grown to become a major event. "This is now an industry," Appleton explained, saying that the fair is now visited by companies seeking to attract wildlife tourists, people selling or needing birding equipment like binoculars or cameras, or just looking for interesting lectures and discussions. Over 20,000 visitors from across the world arrived at the fair last August, Appleton said. Appleton said people from across the world gather for the sake of wildlife conservation – showing one slide, he commented that those in the photograph came from Israel, Palestine and Jordan. Even when nations do not get on comfortably with each other, people are drawn together by a common interest in wildlife, he said. He said that 12,725 sites have been identified across the world as IBAs – Important Bird Areas. Funds gathered at the fair have so far been channeled into conservation efforts in Malta, Cuba, Peru, Spain, Myanmar, Ethiopia, Australia and several other countries. Over four million UK pounds have so far been contributed to the conservation effort globally through the annual Rutland fair. Appleton spoke of how some simple measures could go a long way in conservation – of the 22 species of albatrosses in the world, 18 were in the endangered list by 200, because of what is called 'longline' fishing. These are fish boats that go out into the sea and lay a long line behind them, with hooks holding baits that floated. The albatrosses would swoop down thinking the bait was prey, but get hooks in its beaks. "Now, these fishing boats lay lines that go deep into the sea, not far out on the surface," Appleton said, adding that this had helped to save the albatrosses. Appleton spoke of the need to save forests across the world – some endemic species are found nowhere else, and the destruction of a particular forest in Madagascar, for instance, might mean the extinction of several species found nowhere else, he said.
- India one of most promising markets for Apple: CEO Tim Cook
India was the most discussed country in Apple's latest earnings call. The initial trigger was CEO Tim Cook, who in his opening remarks called out India as one of the most promising markets for the company. He said the 4G roll-out in particular could have a huge impact.
- 4G penetration will spur iPhone sales in India, says Tim Cook
The massive 4G roll-out will aid in the growth of iPhone sales in India, said Apple CEO Tim Cook. He added that the large young population and growing middle class will mean that the country will be a big market for Apple in the years to come.
- Wells Fargo CEO John Stumpf quits, replaced by Tim Sloan
Stumpf's exit leaves Sloan with a steep challenge in rebuilding its reputation and overhauling its hard-charging sales culture without gutting profits. The new CEO will also contend with ongoing regulatory investigations and private litigation.
- Vice-presidential debate: Stage set for Tim Kaine vs Mike Pence
WASHINGTON: Long considered the most boring job in the country — the political equivalent of a lift operator — the US vice-presidency comes into focus on Tuesday night when Democratic nominee Tim Kaine and Republican candidate Mike Pence duke it out in the only debate between them.Comedians often joke that vice-presidents are only good to attend funerals of international leaders, and indeed at least three (Dan Quayle, George Bush Sr, and Hubert Humphrey) have winged it to India to attend the last rites of Rajiv Gandhi, Indira Gandhi, and Lal Bahudur Shastri respectively. In more recent times though, Presidents Barack Obama, George W Bush, and Bill Clinton have given their veeps (Joe Biden, Dick Cheney, and Al Gore) bigger roles.It could get even bigger in the next administration considering the US is seeing two of the oldest Presidential candidates in its history fighting it out for the White House amid suggestions neither of them is in the pink of health.Relative to Donald Trump (70) and Hillary Clinton (69 later this month), their putative deputies Mike Pence (57) and Tim Kaine (58) are young, but they pack plenty of political experience. Much in the same way as Quayle was regarded as being a "heartbeat away from the White House" (given the incumbent Bush Sr's age), the two are considered closer in line to the Presidency than say, Joe Biden or Dick Cheney.Although the larger-than-life profiles of the candidates at the top of the ticket have hogged all the headlines, the stakes are high in the veep debate because of the perceived vulnerability of the presidential nominees. Both are mild-mannered, genteel politicians, but they will approach the debate differently: Pence's job is to inject some coherence and order into a chaotic Trump campaign by clearly articulating policy and shining the light on the Republican Party, many of whose stalwarts disdain the nominee. Kaine has the task of making Hillary Clinton look more personable and trustworthy.They will set the stage for the second Presidential debate this coming Sunday with Trump trying to retrieve lost ground after a shaky performance in the first debate. Since then he has had more online meltdowns, including infantile rants about a former Miss Universe, and a tax dodge scandal. Latest polls are starting to show Hillary Clinton gradually regaining her lead in seven of the 11 battleground states that will decide the election.A CBS News/The New York Times poll showed Clinton ahead by four points (45-41) after the first Presidential debate. The same poll a month ago before the first debate had shown the two tied.The Trump crowd was waiting anxiously for a promised "October surprise" by wikileaks which they had claimed would sink the Clinton White House bid, but that did not happen on Tuesday morning. A press conference convened by Wikileaks' Julian Assange, to which millions of Trump loyalists tuned in believe some explosive disclosures would be made, turned out to be a promo for Wikileaks' tenth anniversary.The Trump campaign meanwhile continued to self-destruct, with the candidate's chief attack dog Rudy Giuliani outdoing Trump with provocative remarks. Among his latest gems: Trump will be better than a woman in White House, and infidelity is no big deal – everybody commits it.
- Apple CEO Tim Cook on India, Steve Jobs, missteps and more
Apple CEO Tim Cook is a man of few words. In an interview to Washington Post, the usually reticent CEO of one of the world's most valuable company talked about a number of things including the 'enormous India opportunity', Steve Jobs, mistakes made during his tenure so far and much more.
- EU's $14.5 billion tax on Apple is 'total political crap': Tim Cook
Tim Cook said he would fight closely with Ireland to overturn the ruling, which he said had "no basis in law or in fact". "No one did anything wrong here and we need to stand together. Ireland is being picked on and this is unacceptable," Cook said.


text: Why Google and Apple Win, and You Don't Posted on September 7, 2009 in Business Share40 Share1 Tweet5 Pin Stumble1 Share40 Share1 Tweet5 Pin Stumble1SEE ALSO:What If You Could Eat Healthy On The Go? Previous Post: This Week's Weird Jobs Next Post: Facebook Chronicles: Consulting the Files Snafu Now play a while with Apple's AddressBook app and you'll see why you actually need your company's app to be just like that :D Mark Lassoff Fabulous! I couldn't agree more. The reason my 60 somethingish parents understand what the iPod does is because the idea is so simple. Explaining an RSS feed is much more difficult. Great cartoon! Shurandy Thode Lol. *Reuired fields, nah lets Google. I Like it. Partners in Grime Exactly! Robin Capper Except, I wish Google would work out my screen is wide enough not to need to hide some things I use often on a more » or even more » flyout. Simple can be annoying too.


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Multifaceted artiste Prakash Raj's latest directorial, Mana Oori Ramayanam, released on Friday. Despite getting moderate reviews, the film couldn't manage to set the cash registers ringing, and even the competition from Premam and Abhinetri added to the woes.
This morning, Prakash Raj took to his Twitter profile and made an earnest appeal to the audiences via a video message. The actor-filmmaker said, "many people had advised me to not make Mana Oori Ramayanam as audiences today are used to watching films with commercial elements and item songs".
The intense actor went on to say that he had told them that people will surely watch genuine films like Mana Oori Ramayanam. However, noticing the film's disappointing collections, Prakash Raj requested the audiences to watch his film and make his belief win as it will encourage more filmmakers who want to make honest films.
#manavooriramayanam. My personal note to u in Telugu pic.twitter.com/s3Tl1UmFm7
— Prakash Raj (@prakashraaj) October 9, 2016
Ad : Teluguruchi - Learn.. Cook.. Enjoy the food


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Miley & Liam: engaged!
Liam Hemsworth popped the question to Miley Cyrus with a 3.5 diamond karat ring
Miley Cyrus and Liam Hemsworth are engaged!
"I'm so happy to be engaged and can't wait to have a life full of happiness with Liam," says Miley to People.
Liam popped the question to the young star on May 31st, and also chose a 3.5-karat diamond ring designed by Neil Lane.
Miley Cyrus and Liam Hemsworth met in 2009. The date of the wedding has not been made public yet.
Photo: © www.splashnews.com
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