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Mousepads, Shoe Leather, and Hope
Lessons from the Howard Dean Campaign for the Future of Internet Politics
By (author) Zephyr Teachout Thomas Streeter
Format: Hardback
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Mousepads, Shoe Leather, and Hope by Zephyr Teachout
Book DescriptionHoward Dean's campaign for president changed the way in which campaigns are run today. With an unlikely collection of highly talented and motivated staffers drawn from a variety of backgrounds, the Dean campaign transformed the way in which money was raised and supporters galvanized by using the Internet. Surprisingly, many of the campaign staff members were neither computer whizzes nor practiced political operatives, even though that is how some of them are identified today. This book allows key individuals in the campaign the chance to tell their stories with an eye to documenting the Internet campaign revolution and providing lessons to future campaigns. Howard Dean's inspirational statement of what it took for his campaign to get as far as it did-"mousepads, shoe leather, and hope"-holds great wisdom for anyone campaigning today, especially the 2008 presidential candidates.
Buy Mousepads, Shoe Leather, and Hope book by Zephyr Teachout from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781594514845
(229mm x 152mm x 20mm)
Pages: 256
Imprint: Paradigm
Publisher: Taylor & Francis Ltd
Publish Date: 20-Jan-2008
Country of Publication: United Kingdom
Other Editions...
Books By Author Zephyr Teachout
Corruption in America, Paperback (May 2016)
When Louis XVI gave Ben Franklin a diamond-encrusted snuffbox, the gift troubled Americans: it threatened to corrupt him by clouding his judgment. By contrast, in 2010 the Supreme Court gave corporations the right to spend unlimited money to influence elections. Zephyr Teachout shows that Citizens United was both bad law and bad history.
Mousepads, Shoe Leather, and Hope, Paperback (January 2008)» View all books by Zephyr Teachout
Key figures in Howard Dean's campaign for president reveal the stories behind the success of internet fundraising and community building.
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Author Biography - Zephyr Teachout
Zephyr Teachout is a Visiting Assistant Professor of Law at Duke Law School, where she is researching law and political corruption. She was the Director of Online Organizing for Howard Dean's campaign, the National Director of the Sunlight Foundation, the Executive Director of the Fair Trial Initiative, and a consultant for several new media companies. Thomas Streeter is an associate professor at the University of Vermont, where he teaches about and studies the media and the Internet. His Selling the Air (University of Chicago Press 1996) won the McGannon Award for Social and Ethical Relevance in Communication Policy Research.
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McGraw-Hill Connect Plus is a digital teaching and learning environment with a fully interactive eBook that saves students and instructors time while improving performance over a variety of critical outcomes. Connect Plus offers rich content, abundant assignment types, and flexible policy options along with powerful study tools that adapt to individual student understanding and need. Connect Plus can generate a number of powerful reports that let you quickly review the performance of an individual student or an entire class.
"synopsis" may belong to another edition of this title.
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Alan Marcus is professor of finance in the Wallace E. Carroll School of Management at Boston College. He received his PHD in Economics from MIT in 1981. Professor Marcus recently has been a visiting professor at the Athens Laboratory of Business Administration and at MIT's Sloan School of Management and has served as a research associate at the National Bureau of Economic Research. He also established the Chartered Financial Analysts Review Program at Boston College. Professor Marcus has published widely in the fields of capital markets and portfolio management, with an emphasis on applications of futures and options pricing models. His consulting work has ranged from new product development to provision of expert testimony in utility rate proceedings. He also spend two years at the Federal Home Loan Mortgage Corporation (Freddie Mac), where he developed models of mortgage pricing and credit risk, and he currently serves on the Advisory Council for the Currency Risk Management Alliance of State Street Bank and Windham Capital Management Boston.
"About this title" may belong to another edition of this title.
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Book Description Mcgraw Hill Publishers. Book Condition: New. Brand New, This item does not come with text book, contains only access code. Bookseller Inventory # 0077640756
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Lamborghini has launched to celebrate its launch than here in Miami. So there you have it. Florida's wealthy now know they can buy a car that can out run anything – including a passenger jet – and still top up the tan. Newest Lamborghini Exotic Car Available for Rental in Miami Immediately! The Lamborghini Huracan bull accelerate from 0-60 mph in just under three seconds, and achieve a top speed of 202 mph. Jay Thomas, V.P. of Marketing of Elite Luxury Rentals together with no less than five examples of the drop-top. Presenting it was one thing, but Lamborghini collaborated with Federal Aviation Administration (F.A.A.) to close down pat of the Miami International Airport so that the cars could have some speed runs. you're either very passionate about creative expression or you've just watched an episode of Top Gear. For car lovers The stunning 'art car' was produced by Lamborghini Miami in collaboration with world-renowned French painter Duaiv. The Lamborghini Aventador LP 700-4 Roadster has launched in the US with a high-speed demonstration of five of the new open-top supercars blasting down the south runway of Miami's international airport. With special permission from the Federal Aviation Like Shawn Carter, Miami Heat ballplayers LeBron James and Dwayne Wade definitely have it made. This Lamborghini Aventador roadster was built for If this is the best Lamborghini can do via software tuning, it's time to focus on the hardware, concede .
Not only are these guys among the top DJs in the world, but they also rule the Las Vegas A really big moment for me was when I went to Winter Music Conference in Miami [in 2002] and was booked to play a label showcase. It was my first record and Today's Weekend Wallpaper is the Lamborghini Aventador It reroutes 1.5 million trucks from using downtown Miami streets. The best part of the tunnel for Miami car culture is that it is just shy of one mile long, and at 120 feet under water, it creates He said the best gift his three children ever gave him was a trip to Miami to drive his dream car, a Lamborghini. Booked through Gotham Dream Cars online, he said he was able to drive 156 mph along Florida's Alligator Alley as part of the Dream Car before hitting a top speed of 350 km/h (217 mph). Miami-Dade County Officials Host First-Ever, High-Speed Demonstration Miami, Florida, January 28, 2013 – Today at Miami International Airport five new Lamborghini Aventador LP 700-4 Roadsters sped down .


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Quick Look
Property brokered by
Get more listing details on brokerage site
Presented By:
Kathleen M Flacco
(732) 793-2600
Email Agent
Kathleen M Flacco
(732) 793-2600
Email Agent
Property DetailsSummer is near, Don't pass up this opportunity to Own this quaint little cottage by the sea! Only a block away and you can enjoy a relaxing day on the beach,then take a stroll to the bay to watch the sunset. Located on the first street heading to Island Beach State Park, with plenty of off street parking and outdoor picnic area. This cottage is move in ready with a newer roof and well insulated siding, and a new water heater. Take a look now as there is still time to enjoy summer weather. has a new roof,and siding Was 2 bedroom and was changed to one, buyer can add another bedroom. Also has loft with queen bed. Owner has owned cottage for 27 years and hates to part with it. There are only 60 units in ares and rarely do they come on the market. Make this your new summer getaway!!
Area Detailed Information
Area Weather
Area Cost Index
Area Property Prices
Additional Property InformationThis single family listing located at 15 14th Avenue, South Seaside Park, NJ boasts one bedroom and one bathroom. A bungalow style property, it is presently selling at $103,000.
This property is presented by Kathleen M Flacco of Diane Turton, Realtors headquartered in New Jersey.


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Before you think about shelling out Ł67.7k for an MBA at London Business School, or pat yourself on the back for getting a position at Oxford or Cambridge University, consider this ? you will earn more if you went to a French university. Or at least that?s the suggestion of a new study released by salary benchmarking website Emolument.com, which says that Ecole Polytechnique graduates earn more (in salary) than anyone else working in the financial sector.
This article was published in eFinancialCareers, 13th August 2015


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Efficacy and safety of the folfox4 regimen versus doxorubicin in chinese patients with advanced hepatocellular carcinoma: A subgroup analysis of the each study
Qin S.,Peoples Liberation Army Cancer Center |
Cheng Y.,Jilin Province Cancer Hospital |
Liang J.,Qingdao University |
Shen L.,Peking University |
And 11 more authors.
Oncologist | Year: 2014
Background. The EACH study assessed the efficacy of oxali-platin, 5-fluorouracil, and leucovorin (the FOLFOX4 regimen) compared with doxorubicin alone in terms of overall survival (OS), progression-free survival (PFS), and safety in patients with advanced hepatocellular carcinoma (HCC). We present the results of this study in Chinese patients.Methods. In a multicenter, open-label, randomized, phase III study (NCT00471965), 371 patients (279 patients from the People's Republic of China) were randomized 1:1 to receive either FOLFOX4 or doxorubicin until disease progression, intolerable toxicity, death, or surgical resection.Results. Baseline characteristics of the Chinese patients enrolled in the study were similar for the 2 treatment groups and in comparison with the whole EACH cohort. Median OS at the prespecified time point of treatment was 5.7 months with FOLFOX4 and 4.3 months with doxorubicin (hazard ratio [HR]: 0.74; 95% confidence interval [CI]: 0.55-0.98; p 5.03). At the end of the follow-up period, median OS was 5.9 months with FOLFOX4 and 4.3 months with doxorubicin (HR: 0.75; 95% CI: 0.58-0.98; p 5.03). Median PFS was 2.4 months and 1.7 months in the FOLFOX4 and doxorubicin groups, respectively (HR: 0.55; 95% CI: 0.45-0.78;p 5.0002).The response rate (RR) and disease control rate (DCR) were significantly higher in the FOLFOX4group than in the doxorubicin group (RR: 8.6% vs. 1.4%, p 5.006; DCR: 47.1% vs. 26.6%, p 5.0004). Hematological toxicity was more frequently reported in the FOLFOX4 group.Conclusion. For Chinese HCC patients enrolled in the EACH study, FOLFOX4 significantly improved the RR and DCR and prolonged survival compared with doxorubicin. Systemic chemotherapy with oxaliplatin-based regimens may play an important role in the treatment of Chinese patients with advanced HCC. © AlphaMed Press 2014. Source
A randomized phase II clinical trial of nab-paclitaxel and carboplatin compared with gemcitabine and carboplatin as first-line therapy in locally advanced or metastatic squamous cell carcinoma of lung
Yang J.-J.,Shandong Academy of Sciences |
Huang C.,Fujian Province Cancer Hospital |
Chen G.-Y.,Heilongjiang Province Cancer Hospital |
Song Y.,Nanjing General Hospital |
And 4 more authors.
BMC Cancer | Year: 2014
Background: Recent advances have shown that histology and genetic biomarkers are important in patient selection, which have led to significantly better outcomes for lung cancer patients. However, most new treatments only apply to adenocarcinoma or non-squamous, and in squamous carcinoma there is little breakthrough. In a phase III trial nab-paclitaxel plus carboplatin showed superior response rate over paclitaxel and carboplatin. In subgroup analysis the squamous histology appeared to be a predictive factor to nab-paclitaxel treatment.Methods/Design: This is an open-label, randomized, active controlled phase II trial. A total of 120 untreated advanced squamous lung cancer patients are randomized at a 1:1 ratio to receive nab-paclitaxel (135 mg/m2, d1, 8, q3w) plus carboplatin (AUC 5, d1, q3w) or gemcitabine (1,250 mg/m2, d1, 8, q3w) and carboplatin (AUC 5, d1, q3w). The primary endpoint is objective response rate and the second endpoints are progression free survival, overall survival, safety and biomarkers associated with nab-paclitaxel. The treatment will continue up to six cycles or intolerable toxicity.Discussion: This ongoing trial will be the first prospective randomized trial to explore the efficacy of nab-paclitaxel as the first-line treatment specifically in squamous carcinoma of lung.Study number: CTONG1002. Trial Registration: Clinicaltrials.gov reference: NCT01236716. © 2014 Yang et al.; licensee BioMed Central Ltd. Source


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Upload One Video and Traffic Geyser Helps Distribute Across Multiple Sites
With over 50 sites that Traffic Geyser distributes, the reach is impressive.
TG pioneered the "video distribution for SEO" value back in the day and they have branched off into other marketing efforts, leaving TG a lonely stepchild in need of a haircut.
For $99/mo ($1 for a 21 day trial) TG does one thing well still. That is distribute video and audio files to all the major sharing platforms and social media sites.
The original video distribution site - in need of a makeover.
TG DOES NOT convert your footage so you need to upload in MP4 (H.264) for best results. Also, their video player (which you may or may not need) is old technology and works with FLV files only.
There are other bells and whistles that are included like landing page builder, website builder, transcription service (additional fee) and social media publisher that makes it easy to alert your audience to new videos.
The control panel is easy one set up and set up is not hard, but you do need to have your log in information available to the sites you want to submit to. TG can also do this for you for an additional fee ($97)
The training is excellent and done via pdf and walk through videos. Although set up takes time, you will have no problems if you follow the tutorials.
Traffic Geyser at a Glance
http://www.trafficgeyser.com San Diego, California Founded 2010 Hey TG, help out with some love
|San Diego, California
|Founded 2010
|Hey TG, help out with some love
Company Overview
Editor's note: This information was taken directly from the company's page
Traffic Geyser is a sophisticated online application video distribution service .
They handle a lot of the labor for you by taking just one of your videos and submitting them to all the major video hosting services on the web at the same time. It automatically fills in all the metadata such as the title, description and keywords for you, so you don't have to type it in for every single one.
Three key features to Traffic Geyser: Full video creation system, video distribution system and video promotion system…makes this service in their field unique. Ready to get started with Traffic Geyser!
[wpsm_divider top="20px" bottom="20px" style="dotted"]
|Audience Size:
|Video sites, podcasting sites, blogging sites, social bookmarking sites, status sites and article sites.
|Limit 1GB file size per video. There is a 35000 submission limit per month.
|Conversion Features:
|Overlay on flv videos via Premium Player
|Ease of Use:
|Setting up initially is a bit of a chore but the training is superb and they can set it up for you for a fee.


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Trip Planner: Europe / France / Nouvelle-Aquitaine / Creuse / Boussac / Historic Sites / Chateau de Boussac
Chateau de Boussac is located in Boussac. To visit Chateau de Boussac and other attractions in Boussac, use our Boussac holiday planner.
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8 days in France BY A USER FROM NAMIBIA July, outdoors, hidden gems PREFERENCES: July, outdoors ATTRACTION STYLE: Hidden gems PACE: Medium 12 days in Europe BY A USER FROM SOUTH AFRICA July, culture, relaxing, popular & hidden gems PREFERENCES: July, culture, relaxing ATTRACTION STYLE: Popular & hidden gems PACE: Medium 4 days in France BY A USER FROM NAMIBIA July, culture, outdoors, relaxing, romantic, historic sites, slow & easy, popular & hidden gems PREFERENCES: July, culture, outdoors, relaxing, romantic, historic sites ATTRACTION STYLE: Popular & hidden gems PACE: Slow & easy
Il est préférable de s'abstenir pour une visite guidée. En effet la guide n'a qu'une hâte:recevoir un pourboire et en terminé au plus vite . La visite est plus que rapide et si on souhaite visiter les... more »It is better to abstain for a guided tour. Indeed the guide there is a hurry: receive a tip and to finished as quickly. The visit is more than fast and if you want to visit the gardens, attention! the guide has a habit to close the gates before the closing time.View original
Même si le prix est élevé (12€) la visite vaux le déplacement . On replonge plusieurs siècles en arrière .Even if the price is high (€12) the visit worth the trip. We back several centuries back.View original
Lisa R
Staff were friendly and helpful they did not speak much English but spoke slowly enough to be understood. We were directed to look at the garden as we had some time before the tour, which was in frenc... more »
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Les Pierres Jaumatres
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MOVIE RANSOM, BROKERED BY CM lyrics, song mp3 download, family, wedding pictures, age, height, weight, biography, husband, wife, affairs
Oct. 22: First came the hostage video. Then, the terms of ransom, brokered by none other than a chief minister at his home, squeezed out in the name of the Indian Army and announced in India's showbiz capital to a whoop of victory by a party that revels in vandalism.
Karan Johar and fellow producers today bought box office peace for Ae Dil Hai Mushkil by agreeing to stop hiring Pakistani artistes henceforth, donate Rs 5-crore to the army as penance for casting a Pakistani actor and pay on-screen tributes to the soldiers who were killed in Uri.
The conditions were laid down by the Maharashtra Navnirman Sena, which has so far managed to rule only one civic body in the whole of Maharashtra but has made a name for itself by beating up perceived rivals.
Gulping the conditions one after the other were some of the most powerful names in the Indian movie industry.
The deal was midwifed by chief minister and BJP leader Devendra Fadnavis at his official residence, Varsha, this morning. In attendance were producer Johar, Film and Television Producers' Guild president Mukesh Bhatt and MNS chief Raj Thackeray. Producers Sidharth Roy Kapur, Sajid Nadiadwala and Vijay Singh of Fox Star Studios, the film's distributor, were also present.
Raj does not hold any constitutional post. Yet, a chief minister whose party rules not just Maharashtra but the Indian Union found it fit to humour a politician whose party had threatened to beat up film-makers and vandalise theatres for featuring artistes from a country with which India still has diplomatic relations.
Fadnavis denied any arm-twisting, suggesting the producers took the decisions on their own. "I do not think that what Raj Thackeray was demanding and what the producers' guild voluntarily offered were something different. The producers' guild had already said that they wholeheartedly supported our armymen and wanted to do something for them," he said.
Asked why he was a party to the deal, Fadnavis said: "These two stakeholders needed mediation and that's what I did."
But former Mumbai police commissioner and BJP MP Satyapal Singh was blunt: "I think the CM could have dealt with this without inviting him (Raj). He (Fadnavis) should have dealt with this situation firmly."
Fadnavis later responded: "Satyapalji has been police commissioner of Mumbai and as a police officer, this was his way to sort out the issues. Being a neta, it was my way to find an amicable solution."
The stage for the abject surrender had already been set when Johar issued a grovelling video message on Tuesday, promising not to hire Pakistani artistes. Some commentators had described the clip as a "hostage video", referring to its craven manner that evoked images of helpless captives parroting what their unseen captors were dictating from the sidelines.
Raj said Johar and the guild had agreed to three conditions set by the MNS so that Ae Dil could release as scheduled on October 28:
• "Every producer, who has so far cast Pakistani actors, should give Rs 5 crore to the army welfare fund as an atonement," Raj told reporters after the meeting. Although the producers did not specify the amount, Raj said they had agreed to all the conditions. "The producers should hand over the cheque to the defence minister and make the photo public," he added.
• Before the film is shown, tributes will be paid in the theatres to the soldiers killed in the September 18 militant attack in Uri, which triggered the MNS threat not to allow any film featuring Pakistani artistes to be screened.
• The producers will give a written undertaking not to use any Pakistani artiste from now on for any film or television serial.
Raj, Johar, Bhatt and a few other producers had been closeted with Fadnavis for about an hour, sources in the chief minister's office said.
Emerging from the meeting, a relieved Bhatt told reporters: "We wish a happy Diwali to the people. The film will be released in theatres and audiences can watch it."
He said the guild would soon pass a resolution undertaking not to employ any Pakistani artistes.
Raj told reporters that if Pakistan could ban Indian films, "why do we give a red carpet welcome to their artistes here?" Pakistan's media regulator had this week ordered TV channels to stop carrying Indian movies and shows.
Raj said today's agreement was a victory for his party, which had always protested against the hiring of Pakistani artistes for Indian films.
The Cinema Owners and Exhibitors Association of India, which represents single halls, said today's deal had not yet affected its decision not to screen ADHM. "The final stand will be taken by the executive committee on Monday," PTI quoted association president Nitin Datar as saying.
Later, the Maharashtra Navnirman Sena's movie wing said it would not oppose the release of two other films, Raees and Dear Zindagi, that star Pakistani actors.
This article was originally published on http://www.telegraphindia.com/1161023/jsp/frontpage/story_115117.jsp


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When you put on this Stay Cool fitted performance T-shirt from Jordan, you'll feel like a pro that is ready to shoot basket after basket. The shirt features the iconic Jumpman logo at the center of the chest which can give you inspiration to be the best you can possibly be. This shirt has a mesh back panel to help keep you cool while you're shooting hoops and Dri-FIT technology is built into the tee which wicks moisture away from your body, keeping you comfortable. It is a fitted tee which means it will fit very snugly on you, but you prefer that because it gives you greater range of motion.
- Material: 100% Recycled Polyester
- Dri-FIT ® technology wicks away moisture
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- Machine wash
- Imported
- Brand: Brand Jordan
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
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Salina has a population of 45,679 and is located in Saline county.
Sociology schools in Salina charged students an average tuition of $10,614.00 if they were Kansas residents, and $10,614.00 if they were non-residents, during the 2009 - 2010 school year.
Books and supplies for sociology schools in Salina cost an average of $908.00. Students who live on campus while attending a sociology school in Salina, can expect to pay an average of $6,600.00 for room and board. Students who live at home can expect average costs to be $3,077.00. There is one sociology college in Salina for students to choose from. In the 2008 - 2009 school year, reportedly 5 students completed sociology programs in Salina.
|Average Salary
|Number Employed in City
|Sociology Teachers, Postsecondary


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Added on: January 11th, 2017
Category: German
Tags: Braucht, Drecks, Hure, Ihren, Samen
Views: 0 views
Comments are closed.
All models were 18 years of age or older at the time of depiction. www.hdxxxfree.com has a zero-tolerance policy against illegal pornography. By entering this site you swear that you are of legal age in your area to view adult material and that you wish to view such material. © 2016 hdxxxfree.com - All rights reserved.


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Highest rank: #14 in Science Fiction
Fire. Earth. Water. Air.
It's 2890. In the US, everyone gets one of the elements powers when they are born, usually their parents element.
But the elements no longer get along.
They keep themselves separated from one another, not daring to interact, knowing it will cause havoc and destruction.
But the government wants to test the elements together. And they've been watching, waiting for the right elements that can handle the job.
And they've found them.
StorySinner Dec 13, 2016
Oh! Oh, oh! Also, 'The lesser evil.' Can I have my Adams Award now?
MakaylaElise Nov 29, 2016
Hello! So I'm planning a fantasy story that has the idea of the four elements in it (Feudalism system kinda - four vassals, four elements) and so I wanted to see what people on Wattpad wrote about the elements. Anyway, I found your story and the summary literally gave me chills! Great job!!!
11EpicWolf Jan 17
omg I've been trying to find element books like this and yours sounds perfect!
- Jul 01, 2016
Always so excited to discover stories about the Elements! The beginning is already so appealing!
StorySinner Dec 13, 2016
Hey! That sounds like the actual planet earth... Except that last part about the strength. Global Warmings a b*tch.
kenzie7703 Aug 17, 2016
I just finished Desolation and that's what the evil institute said " it's for the greater good"


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text: While college and university campuses are great places to learn and grow, they can sometimes host a variety of hazardous scenarios for your smartphone. The risk of theft (both digital information and tangible devices), by fellow students and non-students alike, is a serious one. In fact, Farmers Insurance reported that cell phones ranked among the most commonly burglarized items on college campuses across the country. Take these 5 steps to secure your smartphone before the semester gets too far underway:


text: Home Gallery Video VB Cry VB: Cry Welcome back, friend. Published on Sep 02, 2010 Editor's Pick Droga5 Sydney plays the Real Man card with style in its latest for VB. Here, men who have experienced some gender role drift reclaim their manhood with the help of friends and a good cry. Rate this Ad You must be registered to rate the ad. Please Login or Register Now About CreditsDateSep 02, 2010Agency:Droga5 SydneyClient:VBDirector:Steve RogersChief Creative Officer:David NobayExecutive Creative Director:Duncan MarshallCreative:Cam BlackleyCreative:Matty BurtonExecutive Producer:Michael RitchieSenior Agency Producer:Paul JohnstonDirector of Photography:Russell BoydEditor:Jack HutchingsMusic and Sound Production:NylonBusiness Director:Jamie CliftSound Designer:Simon ListerSound Designer:Tone AstonCasting:Peta EinbergPlanning Director:Sudeep GohilSenior Planner:Chris D'SylvaMarketing Director:Peter Sinclair Tagsalcohol CategoryTVC Latest Creativity News on Ad Age See the Spot: Kiddie Academy Uses Historical Icons to Inspire Imagination The 10 Best Branded Content Partnerships of 2016 'Rejected' No More: Burger King, Pepsi Team Up in Argentina Related work Tiger Beer: Wok Droga5 Sydney Tiger Beer: Tiger White Presents Coaster Droga5 Sydney Coca-Cola (Singapore): Share a Feeling Droga5 Sydney Want to see your work in our gallery? Submit now


text:
Preparation time
30 mins to 1 hour
Cooking time
30 mins to 1 hour
Serves 6
Make the most of plum season with this comforting crumble recipe. See the top recipe tip below for advice on freezing.
Unfortunately we are unable to add this recipe to your favourites, please try again later.
Preheat the oven to 180C/360F/Gas 4.
Grease a 30cm/12in square ovenproof dish.
Place the plums and lemon juice into the bottom of the dish and sprinkle with the sugar.
For the crumble, in a bowl, rub together the flour, caster sugar, muscovado sugar and cold butter cubes. (It is important that the butter is cold, or you will end up making more of a dough than a crumble.) When a crumble has been achieved, add in the oats and lemon zest. Mix well.
Sprinkle the crumble mixture over the plum mixture in the dish, then bake in the oven for 40-45 minutes, or until the topping is golden-brown.
To serve, spoon out generous portions into bowls and serve with lashings of custard.
To freeze: wrap well in cling film and freeze for up to one month. To cook: preheat the oven to 180C/360F/Gas 4 and bake for 50-55 minutes, or until the topping is golden-brown and the filling piping hot.
See more plum recipes (201)
See more crumble recipes (19)


text:
Paignton, Devon, England
Leasehold Price: £39,995 Annual Turnover: £227,146
Business Description
Famous CLOTHING RETAIL OUTLET, popular SOUTH DEVON seaside resort, situated just off PAIGNTON seafront, fronting renowned TORBAY ROAD, an exceptionally busy tourist thoroughfare, enjoying valuable central trading position, close numerous attractions. Spacious premises in the region of 2,000 square feet, substantial eye catching frontage, comprehensively fitted retail area, offers numerous browsing sections, fitting rooms, storage, office and cloakroom, useful owner's car parking. Business established in excess of 40 years, retailing top branded jeans, casual wear, footwear, accessories and some leather goods, offering something for all budgets, for both ladies and gentlemen, for all age groups, stocking some brands exclusive to the area. Takings consistent over the years, Sales 2015 £227,147 ex Vat, Gross Profit £109,819 (48%), e-commerce website maintained, offers scope to develop online sales. Leasehold £39,995 sav Ref: W32724N
Tenure: Leasehold
Listed by:
Listed by:
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Windows Azure Tools for Visual Studio
Download this episode
Developing a Windows Azure service using Visual Studio.
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Actual format may change based on video formats available and browser capability.
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The CIA Pickup - a Windows Azure Sample
Related episodes
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Module 1 Introductory System Concepts and Getting Started with the Partner Center SDK
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How to author custom artifacts in DevTest Labs
How to set VM policies in DevTest Labs
How to add your private artifacts repository in DevTest Labs
Provisioning Azure Machine Learning workspaces from Azure Portal
Module 8 CSP Billing - Invoices & Reconciliation Files
The Discussion
Spent 10 Mins waiting for it to buffer on an 8Mbit connection, then gave up.
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Rigid Interlocked Duct Hose With Changeable Id - Chinaprice: contact company for price
1, Rigid interlocked duct hose with changeable ID
2, For spot coolers, venting, fume& dust removal
3, Elbows for rigid pipes
Rigid interlocked duct hose with changeable ID
As a new product, our Screw to tighten pipe are specially developed for cable or wire protection.
1, Could be screwed to adjust internal and external diameter
2, Could be screwed to adjust on length
3, Protection against liquids
4, High tensile strength
5, For higher mechanical stress
6, Different sizes and color are available
7, Crush proof
8, Comply to REACH
Working temperature:
- 20 to +70 degree ( Short time to 80 degree)
By 100% top grade of PVC
Company Contact:
- Posted By: Utigo Flex Ducting Ltd.
- Phone: 86075529098165
- Address: 15H,Rui Jun Business Tower,No.108,Zhong Xin Road,, shenzhen, China
- Email:
- Website: http://www.utigo.cn
Published date: May 23, 2014 -
- Business Description: Utigo Flex Tech Ltd. was established in 2000. Since our establishment, we have been specialized in manufacturing and designing various types of flexible hoses or tubing systems. Our quality hoses and tubing are using the top quality plastic materials developed by ourselves. According to different demands on properties of hoses from different customers, our R&D department would develop a satisfactory hose material for our customers. Our common hose materials almost cover all types: Polyvinyl chloride (PVC), Polyurethane (PU), Polypropylene (PP), Polyethylene (PE) and Polyamide (PA).
Related listings
Hpde Pipe For Water Drainage IrrigationPipes / Tubing - ShandongLianchuangPipeIndustry co,.ltd - China - May 23, 2014 - contact company for price
Features: Model: DN16mm- DN1200mm Material: PE80, PE100 Press level: 0.4MPa- 1.6MPa Color: black, with blue strip Executive standard: ISO4427 EN12201 ASTMF714 AS4130 GB/ T13663 Length: 4m, 6m and 12m, or as your request HDPE pipe Performance and Feat...
Fuel Transmission TubingPipes / Tubing - Utigo Flex Ducting Ltd. - China - May 23, 2014 - contact company for price
Specifications 1. Fuel transmission hose, as suction tubing for fuel, oil in auto, connecting with fuel pump to tank. 2, 100% PA 11 or PA12 Fuel Transmission Hose Applications: As suction tubing for fuel, oil in auto, connecting with fuel pump to tan...
Large Diameter Uhmwpe Pipe FittingsPipes / Tubing - Sichuan gaodete science&technology co., ltd - China - May 14, 2014 - contact company for price
Application of large diameter UHMWPE pipe fittings : 1, Ore processing industry applications: UHMWPE tailings conveying pipe used for transporting materials processing, and prolong the life of the pipe, saving the production cost. 2, Coal slurry tran...
Safe Trade Tips
- Ask for business references and check them
- Use a payment method that offers better protection for all such as Letters of credit and verified professional escrow services. Avoid payments in advance such as money transfers
- Verify their business via their local Chamber of Commerce
- Search the internet using their website address, their business name, their phone and fax numbers, and their email addresses to see if you can find any feedback about them.
- Get to know more about scams to avoid: Internet Crime Complaint Center - International Financial Scams
- This site is never involved in any transaction, and does not handle payments, shipping, guarantee transactions, provide escrow services, or offer "buyer protection" or "seller certification"


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search all 100,284 blends
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home > signature blend >
created by: jennifer rainer
A lovely, creamy blend of comforting lavender and sweet lemon
1 reviews
1 recent reviews
click & drag the tin to rotate
blended with black tea, rooibos tea, lavender flowers, natural vanilla flavor, natural creme flavor, lemon grass, marigold flowers, orange peels, blue cornflowers, natural lemon flavor, natural bergamot flavor
teas: earl grey lavender, rooibos lemon cloud, cream
accented with lemon verbena
steep at 212° for 4 mins
This tea contains a moderate level of caffeine
this tea is part of the LOST fandom
Love Penny? This is just one of 7 teas in this fandom. Check out the whole series.


text:
Bilstein 25-187793 5160 Series Shock
Part #: 25-187793
Part Type: 5160 Series Shock
Application: Jeep TJ 4-5" Long arm Lift 5160 Series Rear
Category: Suspension Accessories
Condition: Brand New
Buy this Bilstein BIL at BumperSuperstore.com for the lowest online. The #1 online source for Bilstein Shocks, Kits and Accessories.
Click to view full Bilstein Application Chart
5160 Series - Stock Mount Remote ReservoirGet the benefits of a remote reservoir with Bilstein's stock mount 5160 shocks. The product benefits at a glance:
- 25-187793
- 25-187793
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Show all MHL streams
MHL news:
Rio 2016 - Weightlifting: Women's 58kg results
Rio 2016 - Athletics: Men's 100m results
Rangers make a big dent in debt
Craig Whyte completes takeover of Rangers for £1
Murray returns as chairman
Wednesday release for Gers shares
Taekwondo results
Results - Friday 22 August
MHL history:Not available yet ...
An up-to-date schedule of the live game streaming available to watch MHL (hd quality available)
here is a list of all MHL streams we have indexed for the next 3 days. Content is refreshed every 30 minutes Live streams provided for MHL are free most of the time and you can watch then using any platform. Retrieve all MHL streaming links on StreamWoop.
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text:
Puzzles Help Your Child Grow
To children, puzzles are a fun toy to play with. To adults, puzzles are an educational opportunity. So often children benefit from playing with puzzles without even knowing it!
To children, puzzles are a fun toy to play with. To adults, puzzles are an educational opportunity. So often children benefit from playing with puzzles without even knowing it!
One aspect of promoting children's healthy habits that is often overlooked is oral health care. In February we celebrate National Children's Dental Health Month at AppleTree & Gilden Woods.
Make homemade valentines with your child by creating heart stamps with everyday items that you already have at home!
Selecting a preschool program for your child is an exciting milestone however, it may feel overwhelming. As a parent, you want to find the right program for your child. To help relieve some of the pressure of selecting a preschool program here are some key components to look for...
Grand Rapids Magazine readers have named AppleTree & Gilden Woods Early Care and Preschool the "Best Child Care Provider in Grand Rapids."
Saturday, January 21st is "National Hugging Day!"
Setting 2017 News Years Resolution Goals as a Family.
January is National Car Seat Safety Month
Countdown to the Holiday's Calendars make counting down the days to Holiday even more fun because they're stuffed with surprises -- and they're easy to make. Tack 25 decorated, candy- or trinket-filled envelopes to a cork board or similar surface in a tree shape; top the arrangement with a bow. Or transform a sheet metal memo board into an advent calendar by writing the numbers 1 to 25 across one side in red or green and adorning it with a pretty bow or ribbon. Add one magnet from the festive Countdown to Holiday's Magnet Set to the front of the calendar for each day. With fun shapes such as candy canes, mittens, and gingerbread men, your little ones will delight in the countdown to the big day.
This month's Home Connection is here!
Your child's ability to make friends and work cooperatively will help make their school experience a positive one
Here are a couple of fall-themed ideas for you to try with your child - perfect for a rainy fall day.
September is National Safe Sleep Month
"The relationship between grandparents and their grandchildren is second in emotional importance only to the relationship between parent and child."
Now Enrolling After School Club for 2016 - 2017!
AppleTree & Gilden Woods respects the right of parents to choose to immunize their child or not; however, we are providing some important information on immunizations.
The transition from August to September can be a difficult one for both children and parents
July is UV Safety Month
Have a star-spangled month enjoying the summer sun as a family!
Check out these tips to get picky eaters to have their fill of fruits and veggies!
When temperatures start to rise, Safe Kids Worldwide recommends remembering to A.C.T.
Take precautions against mosquitoes and ticks to keep your family safe and healthy
Father's Day is just around the corner - Celebrate the contribution of father and father figures this month!
Most Americans don't eat enough fruits and vegetables - including young picky eaters!
Make these items with your little chef this summer
Start off summer with quality time as a family trying some of this month's activities
Each May, we promote awareness of the importance of early detection of hearing difficulties
Mother's Day is Sunday, May 8, 2016
April showers have made way for May flowers!
Parents are always looking for ways for children to master new tasks and become more independent as well as promote helpfulness. The youngest of children can help with age-appropriate chores.
Week 4 of Month of the Young Child focuses on the Language & Literacy development of children
Week 3 of Month of the Young Child focuses on the Cognitive development of children
Week 2 of Month of the Young Child focuses on the Social-Emotional development of children
Week 1 of Month of the Young Child focuses on the Physical development of children
April Showers bring May Flowers - and the April Home Connection!
April is the Month of the Young Child - Each April, we celebrate play-based learning.
March 2nd is Dr. Seuss' Birthday!
Instill a love of reading in your child this month - and every month!
While you try to instill a lifelong love of reading year-round, take special care to read during National Reading Month!
It's your "lucky" day - this month's Home Connection is here!
Ever wonder what your child's teacher does on an Employee Development Day?
At AppleTree & Gilden Woods, we *LOVE* to learn and have fun at the same time - we hope the following activities will be fun ideas for you and your child to *LOVE*.
A wonderful Valentine's Day themed menu for your family this Valentine's Day
One aspect of children's wellness that is often overlooked is oral health care
What is your School Ager doing this Spring Break?
Our program is designed to help children transition to Kindergarten
Check out these ideas for your kids to show gratitude for their gifts
Focus on the holiday traditions and magic of the season
Your one-stop-shop for family holiday fun!
Keep the season merry and bright with these safety tips!
Signs to look for and how to support your child
Bring everyone together & let your children help with prep
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Family & Stroller Friendly Tips
A fun, fall sensory recipe
Information to help keep your family healthy and safe
Enjoy this fall-themed scented sensory activity!
Check off these ideas as your family enjoys the fall season!
The transition from August to September can be a difficult one for both children and parents.
August is nationally recognized as National Immunization Awareness Month (NIAM)
"Healthy children do not come preassembled. Work is required." - Kathleen Gallagher
Make the last month of summer full of fun and memories!
Summer is all about having fun outdoors. The warm sunshine seems to bring everyone outside, ready to explore and enjoy new adventures. However, along with all of those fun trips and activities comes the risk for too much sun exposure. Harmful UV rays can burn a child's skin, resulting in the painful sunburns that we all know too well. They can also raise a child's risk of developing skin cancer later in life.
With the beautiful summer months of Pure Michigan, comes the sunshine! The sun is great for when you are enjoying a day at the beach (lathered up in sunscreen, of course), but it can also lead to vehicles reaching dangerous temperatures.
Will he be left-handed? Will she be right-handed? These are questions that parents of children aged 4.5 - 6 years old may ask themselves with baited breath. The establishment of hand dominance is complex.
"Curriculum for babies?" The answer is "Yes!"
Stranded without toys or props? Remember the games that don't need anything besides a group of kids who want to play.
June is the start of summer vacation. School age children are excited to enjoy the "dog days of summer" and will be itching for activities to keep them busy and seeing the friends they have made during the previous school year.
June is National Fresh Fruits and Vegetables Month and the perfect opportunity to look into summer outdoor farmer's markets to find great deals on fresh items for your family to enjoy.
Most Americans don't eat enough fruit and vegetables. Researchers and food pyramid guidelines show most families could benefit from doubling the amount they eat each day.
Father's Day is right around the corner. It celebrates the contribution that fathers and father figures make in their children's lives.
June is National Fresh Fruits and Vegetables Month. A growing body of research shows that fruits and vegetables are critical to promoting good health.


text:
Research and Markets (http://www.researchandmarkets.com/research/bmhgdm/analyzing_the)
has announced the addition of the "Analyzing
the Global Crude Oil Refining Industry 2015" report to their
The global refining capacity is expected to reach nearly 115,000 mbd by
2020. From 2014 onwards, Chinese refiners are expected to add a
significant proportion of new refining capacity. Some of the largest
crude oil refineries in the world include the Reliance Jamnagar Refinery
in India, the Paraguana Refining Center in Venezuela, the Ulsan Refinery
in South Korea, the Yeosu Refinery and the Onsan Refinery also in South
Korea, the Port Arthur Refinery in the US, Exxon Mobil's Refinery in
Singapore and its refinery in Baytown, Texas, US, etc.
This research analyzes the global crude oil refining industry in this
latest research offering Analyzing the Global Crude Oil Refining
Industry. The research report analyzes the global refining industry
through industry statistics, crude oil refining capacity by countries,
refining capacity by coking units, by fluid catalytic cracking capacity,
by hydrocracking capacity and by a breakdown of the global crude oil
refining industry by regions.
Regions analyzes in the report include Africa, Europe, Asia, Caribbean,
Central and South America, North America, and the Middle East. For each
of these regions, we analyze the industry through an overview, an
analysis of the leading markets by country-wise share and growth in
refining operations, growth in coking capacity, capacity of fluid
catalytic cracking, hydrocracking capacity, additions to refining
capacity through new refineries, through expansions in existing
refineries and by capacity additions to both new and existing refineries.
We analyze over 90 major crude oil refining markets such as China,
Afghanistan, Argentina, Bahrain, Brazil, Russia, Chile, India, Kuwait,
Nigeria, Saudi Arabia, South Korea, South Africa, and many others.
The report sums up with a brief analysis of the major players in the
global crude oil industry.
Key Topics Covered:
A. Executive Summary
B. Industry Definition
C. Global Crude Oil Refining Industry
D. Market Analysis by Regions
E. Upcoming Refineries
F. Analysis of Major Crude Oil Refining Markets
G. Major Industry Players
- Abu Dhabi National Oil Company
- Anadarko Petroleum Corporation
- Apache Corporation
- BP Plc
- Canadian Natural Resources Limited
- Chevron Corporation
- China National Petroleum Corporation
- China Petroleum and Chemical Corporation
- ConocoPhillips
- Devon Energy Corporation
- EOG Resources Inc.
- Encana Corporation
- Eni SPA
- Exxon Mobil Corporation
- Gazprom
- Indian Oil Corporation
- Kuwait Oil Company
- Lukoil
- Marathon Oil Corporation
- National Iranian Oil Company
- Nigerian National Petroleum Corporation
- Occidental Petroleum Corporation
- PT Pertamina
- Pemex
- Petroleo Brasileiro SA
- Petroleos De Venezuela SA
- Reliance Industries Limited
- Rosneft
- Royal Dutch Shell Plc
- Saudi Aramco
- Sonatrach
- Statoil
- Tatneft
- Total SA
- Valero Energy Corporation
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Despite relatively low rig activity, the Utica shows the strongest gains in production efficiency since January 2014 Baker Hughes Industries (ticker: BHI) released its weekly update on the number of rigs operating in the United States Friday, showing ten more rigs active in the country from last week. The Permian remains the most active basin in the country, but despite[Read More…]


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Originally Designed MMMMMS House In Girona, Spain
The MMMMMS House was completed in 2014 in Camallera, Girona, Spain, and it was designed by Anna & Eugeni Bach. In order to make this special project a reality, the architects had to comply with a series of local restrictions that include the implementation of sloped roofs, stone cladding and "Arab" tiles. The designers wanted to stay true to these principles but they also wanted to create a unique home, which …Read more »


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CORE F: HISPANIC SATELLITE - ABSTRACT There were about 46 million Hispanics in the USA in 2010. Elderly Hispanics are at risk for dementia, due to Alzheimer's Disease (AD) and vascular risk factors. The UCSD ADRC's studies of aging and dementia among Hispanics aim to improve our understanding of AD and related disorders and to overcome barriers to effective assessment, diagnosis and treatment of early (and even preclinical) disease. The Satellite will support general research in aging and dementia, because subjects will undergo the same procedures, including biomarker studies and request for autopsy consent, as non-Hispanic subjects in the ADRC, and will contribute to research projects and clinical trials. In addition, the Satellite will support research into aspects unique to Hispanics, including 1) the influence of bilingualism and low education on diagnostic assessment and in cognitive reserve and dementia risk;2) genetic, vascular, and socio-economic risk factors for cognitive decline and dementia. Overall aims for the Hispanic Satellite in this ADRC renewal application are to: 1) Support research efforts by recruiting and following well-characterized Hispanic subjects with normal cognition, Mild Cognitive Impairment (MCI), and AD. The Satellite will follow about 100 subjects (the balance between continued recruitment and death and dropout). Subjects will undergo standard clinical characterization (including the Uniform Data Set procedures). Biological samples (DNA, plasma and CSF), MRI and other brain images will be obtained. A comprehensive database will be maintained. Subjects will continue to contribute to autopsy studies after death. Data, biosamples and brain imaging studies from Hispanic Satellite subjects will be integrated with those from non-Hispanics followed by the Clinical Core. 2) Interact widely with researchers at UCSD, the VA Medical Center, and nearby research institutions. In particular, support ongoing funded research studies on bilingualism and on brain imaging and cognitive changes in aging in relation to APOE genotype and vascular risk factors. 4) Provide data to the National Alzheimer's Coordinating Center, and DNA to NCRAD, and collaborate with other AD Centers, and with multi-Center research efforts related to AD and dementia. Subjects will be offered participation in clinical trials organized by the Alzheimer's Disease Cooperative Study (ADCS), the Dominantly Inherited Alzheimer Network (DIAN), and by pharmaceutical companies. 5) Continue to support innovative research and train new investigators, 6) Foster professional education and training, and to improve public knowledge and awareness about aging, vascular and other risk factors that influence cognitive health in aging and dementia risk among Hispanics. To provide innovative support efforts for patients and families affected by AD.
|Edmonds, Emily C; Delano-Wood, Lisa; Clark, Lindsay R et al. (2015) Susceptibility of the conventional criteria for mild cognitive impairment to false-positive diagnostic errors. Alzheimers Dement 11:415-24
|Dhungel, Nripesh; Eleuteri, Simona; Li, Ling-Bo et al. (2015) Parkinson's disease genes VPS35 and EIF4G1 interact genetically and converge on ?-synuclein. Neuron 85:76-87
|Bangen, Katherine J; Nation, Daniel A; Delano-Wood, Lisa et al. (2015) Aggregate effects of vascular risk factors on cerebrovascular changes in autopsy-confirmed Alzheimer's disease. Alzheimers Dement 11:394-403.e1
|Donohue, Michael C; Moghadam, Setareh H; Roe, Allyson D et al. (2015) Longitudinal plasma amyloid beta in Alzheimer's disease clinical trials. Alzheimers Dement 11:1069-79
|Edmonds, Emily C; Delano-Wood, Lisa; Galasko, Douglas R et al. (2014) Subjective cognitive complaints contribute to misdiagnosis of mild cognitive impairment. J Int Neuropsychol Soc 20:836-47
|Overk, Cassia R; Masliah, Eliezer (2014) Pathogenesis of synaptic degeneration in Alzheimer's disease and Lewy body disease. Biochem Pharmacol 88:508-16
|Yu, Peng; Sun, Jia; Wolz, Robin et al. (2014) Operationalizing hippocampal volume as an enrichment biomarker for amnestic mild cognitive impairment trials: effect of algorithm, test-retest variability, and cut point on trial cost, duration, and sample size. Neurobiol Aging 35:808-18
|Nuber, Silke; Tadros, Daniel; Fields, Jerel et al. (2014) Environmental neurotoxic challenge of conditional alpha-synuclein transgenic mice predicts a dopaminergic olfactory-striatal interplay in early PD. Acta Neuropathol 127:477-94
|Wang, Lina; Das, Utpal; Scott, David A et al. (2014) ?-synuclein multimers cluster synaptic vesicles and attenuate recycling. Curr Biol 24:2319-26
|Shi, Min; Liu, Changqin; Cook, Travis J et al. (2014) Plasma exosomal ?-synuclein is likely CNS-derived and increased in Parkinson's disease. Acta Neuropathol 128:639-50
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Small or large, your warehouse should be efficiently organised to optimise storage space as well as working efficiency. Among the primary factors to consider are:-
- Floor space available
- Ceiling height
- Products stored
- How frequently you access the products
- System of inventory control – last in first out or first in first out
- Lift height that the forklifts can provide
Once the above factors are determined, it gets a lot easier exploring different types of pallet racking options available in the market. The primary options available include:-
- Selective racking
- Push back and flow racks
- Drive through/Drive in
- Narrow Aisle pallet racking
- Cantilever racking
- Wide aisle racking
That gives you wide enough variety to choose a system that best answers your needs. The best way to gain a close-up understanding of the advantages and disadvantages of each system is to examine the details of all of them. When you reach the stage of exploring vendors for one or more systems that you finally zero down to, there are a couple of things you can do to enhance your knowledge. Ask one or more vendors to arrange for visits to other warehouses where similar systems are already installed. Most vendors will be more than happy to do this. Such visits will also give you an opportunity to understand any pitfalls associated with a particular system. Or, you will see how another system is efficiently catering to a business similar to yours.
Now, let us examine the different types of pallet racking in greater detail.
Selective racking
The most common pallet racking system in vogue is Selective racking. Selective racking system configuration is more like a giant shelving system and has vertical beams supporting series of horizontal beams which create the individual shelves to hold each pallet. You can find this type of racking system in use in many distribution centres since the pallets are quickly accessible from the aisle. One aspect you will have to focus on while choosing selective racking is storage density. Space must be set aside for the aisle, and this will impact your storage density.
Push back/flow racks
Flow racks use gravity conveyor for positioning the pallet in the exit position making it easy to access for loading. When one pallet is loading, the other pallet moves forward to the ready position and the process continues. Flow racks facilitate rear loading which also means that you will be operating a first in first out inventory management system. Push back systems on the other hand work on the principle of first in last out inventory management system. This type of pallet racking is ideal when you have mass quantities to be stored. On the flip side, these are also among the most expensive pallet racking systems available.
Drive through/ Drive in
More like the Selective racking system, this type allows you to drive the forklift straight into the bay or the lane of stacks. Drive in racking is a one-way arrangement while the drive-through system will have access points at either end. Both the systems allow significant storage density and are commonly employed where a lot of same products are stored.
Narrow aisle pallet racking
This is an ideal option when you have limited floor space. However, you will need specialised forklift truck that uses a guide rail and that could cost you an extra bit of money. However, when properly installed, the system affords great flexibility in positioning the shelves. You can also expect significant space savings through this system apart from very convenient access to the pallets.
Cantilever racking
Another versatile system which can consider adjustable installations as well as fixed installations in both small and large warehouses. The upright supports for the system are housed at the back of the facility and can provide a major storage area without any obstruction. This is ideal when you have to store lengthy materials such as metals. You will find this system in use in many steel tube warehouses or timber stores. This type of racking can take on heavy loads, and the unobstructed storage makes it easy for forklift trucks to access the material. The system can also be gainfully employed in situations where handpicking is feasible.
Wide aisle racking
This is an excellent system that facilitates storing small as well as large load and provides high adaptability and accessibility for hand picking as well as forklift trucks. An added advantage of the system is that a standard forklift truck can be conveniently used with the system. However, you will have to take into consideration the safe height of your fork truck to design the top shelves. This system can be installed at a comparatively low cost though you may have to compromise on storage density.
Finding the right vendors
Having understood different types of pallet racking available in the market, the next task before you is, finding reliable vendors in your neighbourhood. This should be relatively straightforward with the help of the internet. In most major towns and cities across Australia, you will find several reputed vendors. Since you cannot apparently deal with all of them, you need to pick two or three providers and negotiate with them based on your conviction of their reliability and the testimonials they have on the website. One way, you can make the selection process simple and efficient is by visiting some of the installations from the vendor. By looking at actual installations even with different dimensions, you can enhance your knowledge of the entire system which will drive your final decision. Most vendors will also be happy to assist you in this direction since it is a matter of pride for them to show off what they have already done.


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American psychologist, and professor of psychiatry, Kay Redfield Jamison, is one of the world's foremost dominions on bipolar affective disorder. She's spent her career researching, lecturing, and writing seminal books on the condition. A condition that "shes been" happens to have had her entire adult life. In her memoir, "An Unquiet Mind, " Jamison details what it actually means to be bipolar. She writes of not sleeping for dates on end, of feeling long periods of euphoria, and replenishing whole notebooks with her racing thoughts and grandiose sentiments. While in these manic commonwealths, she suffered a tremendously inflated feel of self-esteem and did impulsive things that felt good at the time but had painful significances, like going on lavish patronize sprees, committing in promiscuous demeanor, racking up credit card obligation, and vacating her bank accounts. But these chapters were followed by emotional clangs: Crippling bouts of depression that sent her into a suicidal spiral.
At the age of 28, Jamison tried to kill herself by taking an overdose of Lithium, lapsed into a coma, but thankfully is evident from it established to find help through medication and rehabilitation. Through her research and writing, Dr. Jamison has pioneered a better understanding of bipolar ailment, sadnes, and the nexus of mental contends that we now think of as feeling diseases. And she's probably one of best available representatives we have for all those people who live successful, productive lives with mental illness.
Just like the nervousnes diseases we talked about last period, feeling diseases are misunderstood. They're diluted by depictions of sadnes as something that can be treated with one date at a spa or descriptions of people as manic depressive just because they were sad yesterday and aren't today. As students of psychology, our job is to understand what feeling diseases actually are, how they manifest themselves, and what might cause them. And as "youre supposed to" suspected, it is feasible to pretty tough terrain to explore. These diseases can take people from terrifying high-flowns to cavities of desperation that seem all but bottomless. But! In between there's what Jamison has called, "A rich, inventive life" — all made possible by your feelings. We've been talking a lot about the arrangements and hypothesis that mean something different than what the hell are you believe that they represent, but this time, the period "Mood" is not one of those. In a mental situation, feelings are pretty much exactly what you think they are: Emotional states that are even more subjective and harder to define than the emotions themselves.
And while psychologists have defined about 10 basic emotions, feelings tend to fall into two broadly and endlessly variable categories. You got the good feelings and the bad feelings. Possibly the most important distinction between passion and feeling is that feelings are long-term emotional states rather than discreet, momentary sentiments. And "mood-disorders, " which are characterized by emotional extremes and challenges in governing feeling tend to be longer-term agitations. These include depressive disorders, exemplified by prolonged hopelessness and lethargy, and bipolar illness, the most prominent of which imply alternating between sadnes and mania. Depression has been called the common cold of psychological disorders.
Which is not to say that it isn't serious, but it's common and it's pervasive and it's the top reason people seek out mental health issues aid. We've all appeared down before, clearly, often in response to a specific loss: a breakup or a lost position or the deaths among a loved one. And the facts of the case is, "youre supposed to" should feel bad at times like those. It can actually be good for a brain and mas to slow, to facilitate digest loss that you knowledge, but in general, sadness is temporary. It's when sadness and grief extend beyond the generally accepted social standards, or plunge into a profundity that effects serious dysfunction that you find yourself in its national territory of depressive disorders. The DSM-5, our handy( if super flawed) user's steer to mental disturbance officially diagnoses a major depressive disorder when a patient has suffered at the least five clues of sadnes for more than two weeks. These symptoms include not just depressed feeling, but also significant load or appetite loss or gain, too much or too little sleep, decreased interest in works, feeling worthless, fatigued, or lethargic, predicament centralize or making decisions, and recurrent remembers of fatality or suicide.
So while everyone knowledge sadness, sadnes is a physiological as well as mental illness. It messes with your sleep, and appetite, and vitality, and neurotransmitter levels, all interfering with the course your mas moves itself. Plus in keeping with our explanation of mental diseases, to be considered a true-blue ailment this behavior needs to cause the person or others around them prolonged distress – the feeling that something is really wrong. Just as person or persons with a severe, generalized nervousnes ailment may never want to leave the residence, a clinically depressed person often feels so hopeless and devastated that they have trouble living a normal life. And unlike the bipolar illness, the depressive disorders tend to be all lows. You've likely heard of manic depressive illness. It's the outdated period for bipolar illness. These include those classic dark lows of sadnes, but likewise bouts of the opposite – of extreme mania in more severe cases. Person sustaining from a bipolar affective disorder may throw back and forth between normal and depressive and manic periods within a single date or week or month. And a true-blue manic escapade doesn't just represent being energetic or happy, it's a reporting period intense, restless, but often optimistic hyperactivity in which your appraisal of yourself and your abilities and your sentiments can often get skewed.
Like, actually, REALLY skewed. Some patients knowledge mania only rarely, but when they do, it can be damaging. Kay Jamison has testified to that. Once during a manic escapade, she bought up anti-retroviral drugs store's entire render of snake-bite kits, convinced of an imminent assault of rattlesnakes that exclusively she knew was seeing. In another, she bought 20 books by the Penguin Publishing House because she responded, "It could be nice if the penguins could form a colony." In other terms, bad decision is common. And it can get worse. Full blown manic chapters often end up in psychiatric hospitalization, since the risk to self or others can become severe.
When the high-flowns eventually purpose, they're often followed by dark periods of sadnes. When left untreated, suicide or suicide struggles are common, another element of the ailment that Jamison herself can attest to. Like so many things in psychology, the effect of feeling diseases is often a combination of biological, genetic, mental, and ecological factors. We know, for example, that feeling diseases run in families – genes subject. And you're more likely to experience a bipolar or depressive ailment if you have parents or siblings who suffer from them.
Survey have of identical twin show that if one twin has a bipolar affective disorder, that the other has a seven in 10 opportunity of likewise being diagnosed, regardless of whether they were raised together or apart. And while a stressful life can't give you bipolar affective disorder, it is able to trigger a manic or depressive escapade in someone with a pre-existing circumstance. Or start a descent into a major depressive escapade in a person who had ever been had suffered sadnes. In other terms, a person who loses a loved one could go from sad to depressed or slip into a bipolar escapade, but it couldn't cause them to have the ailment in the beginning. In the case of depressive disorders, for most people, after weeks, months, or even times, their sadnes can purpose, hopefully with the return to baseline health operate. World-wide, ladies tend to be diagnosed with major sadnes more often than people, but numerous psychologists think this is simply because ladies tend to seek treatment more.
It's also possible that sadnes in people tends to manifest itself more in terms of wrath and aggression, than as sadness and hopelessness. This is just an example of how sadnes is much more than just being sad and that the characteristic paucity of purpose and helplessness can manifest itself in a lot of different ways. Appearing at feeling diseases from a neurological position, we see that depressed, manic, and average mentalities show very different psyche the actions of neural portrait scans.
As you might expect, a psyche in a depressed district slows down. While a psyche in a manic district depicts a lot of increased act, inducing it hard for that person to calm down or focus or sleep. Our brain's neurotransmitter chemistry likewise changes with these various commonwealths. For precedent, norepinephrine, that are generally increases arousal and focus, is sternly lack access to depressed mentalities, but kind of off the charts during manic chapters. In happening, medications that is making an effort to increase mania in part do it by reducing norepinephrine levels. You may have also heard about how low serotonin levels correlate with depressive commonwealths. Practise, like jogging or interrupt dancing or whatever, increases serotonin levels, which is one reason practise is often recommended to combat sadnes. And most remedies designed to treat sadnes seem to work by developing serotonin or norepinephrine levels.
And of course there's yet another way to watch at things. The social-cognitive position examines how our thinking and behavior force sadnes. People with sadnes often considers bad episodes through an internal lens or brain establish that influences how they're interpreted. And how you excuse episodes to yourself, in a negative or positive course, can really effect how you recover from them – or don't. Say you were humiliated in the lunch area when a person tripped you and chicken soup flew all over the place, and you sat down on a brownie, and it was just a bad date. A depressive brain might instantly start feeling that the mortification will last forever, that no one will ever let you live it down, that it's somehow your own fault, and you can't ever do anything right. That negative thinking, learned helplessness, self-blame, and over-thinking can feed off itself and basically suffocate the joyfulnes out of the psyche, eventually creating a ferocious self-fulfilling round of negative thinking. The good word is that the round can be broken by get help from a professional, shifting your attention outward, doing more fun things, and maybe even moving to a different environment.
But again, that social-cognitive prospective is exactly part of a much bigger mystify. Positive reasoning is important, but it's often insufficient on its own own when up against genetic or neurological factors. So mood diseases are complicated healths and rarely are they removed with a single antidote. Instead, they're often things you just live with. And as Dr. Jamison has shown us, you can live well. Today we spoke what feeling diseases are, as well as what they aren't. You learned about the symptoms of depressive and bipolar diseases, and the possible biological, genetic, environmental, and social-cognitive makes of feeling diseases. Thank you for watching this escapade, which was brought to you by Marshall Scott and crediblefind.com. Thank you so much to all of you that have supported us! To find out how you can become a sponsor or booster, just go to suppable.com/ crashcourse. This escapade was written by Kathleen Yale, edited by Blake de Pastino, and our consultant is Dr. Ranjit Bhagwat. Our director and editor is Nicholas Jenkins. The script bos is Michael Aranda who is also our tone designer. And the graphics crew is Belief Cafe.


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July 23, 2013
By Evan Lockridge
The U.S. House has passed a measure that would allow Wisconsin to continue its practice of allowing trucks weighing more than 80,000 pounds along a section of U.S. 41 when the route is designated as an Interstate roadway, most likely next year.
The bill now heads to Senate for consideration, where a separate bi-partisan measure has also been introduced for the stretch between Green Bay and Milwaukee.
Currently trucks hauling grain, coal or ore can weigh up to 88,000 pounds, while those transporting pulp or timber can weigh up to 98,000 pounds along U.S. 41. When the route is designated as interstate, and if there is no exemption for the heavier trucks, they would be forced to take secondary routes.
A final environmental report from the Wisconsin Transportation Department on converting the route is expected in the fall. Federal officials would then have to approve the state's request to change the route if Congress passes legislation and is signed by the President, allowing the higher weights.
So far there has been little opposition to the plan.
We offer e-newsletters that deliver targeted news and information for the entire fleet industry.
The expert, Scott Sutarik from Geotab, will answer your questions
The expert, Steve Carlson from Xantrex, will answer your questions
On the Spot: First Impressions of Volvo's SuperTruck
Ultimate Test Drive: New Cascadia Sleeper Lounge [Video]
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Rotary Lift Expands Mach Flex Mobile Column Lineup
Sumitomo Offers New Steer, Drive Tires
Steps Provide Safe Trailer Access
TP-8656 Kit Looks for Leaks


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Tom Pelissero joins "Up to the Minute" to discuss the most likely scenarios regarding the Minnesota Vikings attempting to keep running back Adrian Peterson for the 2017 season.
USA Today writer Tom Pelissero discusses the development of Minnesota Vikings wide receiver Laquon Treadwell.
Watch Dave Grunfeld play Minnesota Vikings wide receiver Stefon Diggs in a game of Madden.
NFL Media Insider Ian Rapoport and NFL Network's Mike Garafolo join "Up To The Minute" and discuss quarterback Teddy Bridgewater's health status.
NFL Media Insider Ian Rapoport and NFL Network's Mike Garafolo join "Up to the Minute" to discuss Adrian Peterson re-negotiating his contract to stay with the Vikings.
In the latest Vikings Spotlight, Head Coach Mike Zimmer sat down with vikings.com's Mike Wobschall to look back on the 2016 season, Sam Bradford's play, Pat Shurmur taking over on offense, his role during this time of the offseason and more.
Mike Wobschall addresses fan comments and questions, including making a big impact signing during free agency, if — regardless of Adrian Peterson's status — the team will look to draft a RB such as Texas' D'Onta Foreman, the team's restricted free agents, and more.
NFL Media's Cynthia Frelund joins "NFL Total Access" to talk about how Adrian Peterson's future with the Minnesota Vikings affects Pittsburgh Steelers running back Le'Veon Bell.
|Released G
|Signed T
|Signed WR Moritz Boehringer, TE
|Signed WR Moritz Boehringer, TE


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Resorts World Kijal places you 12.1 mi (19.5 km) from Central Point Kemaman Mall and 12.4 mi (19.9 km) from Sultan Ahmad Mosque. This 60-room, 4-star resort has a golf course, a full-service spa, and a restaurant. Paka Market is also 18.3 mi (29.4 km) away.
Sit down for a leisurely bite to eat at the onsite restaurant, or enjoy a drink at the bar/lounge. Savor a meal from the privacy of your room with 24-hour room service, or get a pick-me-up at the coffee shop/café. Buffet breakfast is offered for a fee each morning from 6 AM to 10:30 AM.
Resorts World Kijal's 60 rooms provide minibars, free bottled water, and safes. Guests can enjoy satellite TV and stay connected with WiFi and wired Internet. Phones, ironing boards, and desks are also standard.
Property features
Guests of Resorts World Kijal have access to a golf course, a full-service spa, and an outdoor pool. If you decide to drive, there's free parking. Front-desk staff can assist with dry cleaning/laundry, concierge services, and luggage storage. Other amenities at this beach resort include a children's pool, a health club, and a sauna.
- Free parking
- Onsite dining
- Spa
- Golf course
Resorts World Kijal
Hotel Amenities
Hotel Amenities
Unwind on the resort's private sand beach. Enjoy the cabanas (surcharge) and sun loungers for a relaxing day at the beach. Enjoy a summer holiday at Resorts World Kijal, where you can work on your swing at the golf course or spend a pampering afternoon at the full-service spa.
Dining options at the resort include a restaurant and a coffee shop/café. A bar/lounge is on site where guests can unwind with a drink. Public areas are equipped with high-speed wireless Internet access (surcharge). This beach resort also offers a children's club, an outdoor pool, and a children's pool. Complimentary self parking is available on site.
- Private beach nearby
- Babysitting or childcare (surcharge)
- Children's club (surcharge)
- Total number of rooms - 60
- Number of floors - 3
- Babysitting or childcare
- Coffee shop or café
- Bar/lounge
- Barbecue grill(s)
- Breakfast available (surcharge)
- Business center
- Conference center
- Free newspapers in lobby
- Concierge services
- Restaurant
- Dry cleaning/laundry service
- Front desk (limited hours)
- Health club
- WiFi (surcharge)
- Children's club
- Golf course on site
- Laundry facilities
- Spa treatment room(s)
- Meeting rooms 6
- Full-service spa
- Garden
- Picnic area
- Luggage storage
- Safe-deposit box at front desk
- Tennis on site
- Direct access to private beach
- Beach cabanas (surcharge)
- Pool cabanas (surcharge)
- Beach sun loungers
- Pool sun loungers
- Beach towels
- Free self parking
- Sauna
- Steam room
- Children's pool
- Outdoor pool
Family Friendly Amenities
- Family Hotel
- Outdoor pool
- Children's pool
- Laundry facilities
- Babysitting or childcare (surcharge)
- Playground on site
Available in all rooms: Wireless internet access ( MYR 25 per 24-hour period ), Wired internet access ( MYR 25 per day )
Available in some public areas: Wireless internet access ( MYR 25.00 per 24-hour period )
Free self parking
Room Amenities
Resorts World Kijal offers 60 accommodations with minibars and safes. Televisions come with premium satellite channels.
This Kampung Meraga Beris resort provides wired and wireless high-speed Internet access for a surcharge. Business-friendly amenities include desks and phones. Additionally, rooms include complimentary bottled water and irons/ironing boards. Housekeeping is provided daily.
- Premium TV channels
- Minibar
- Free bottled water
- Daily housekeeping
- Free toiletries
- Iron/ironing board
- In-room safe
- Phone
- Satellite TV service
- WiFi (surcharge)
- Wired high-speed Internet access (surcharge)
- Room service (24 hours)
- Rollaway/extra beds (surcharge)
- Desk
Where to Eat
Buffet breakfasts are available for a surcharge and are served each morning between 6 AM and 10:30 AM.
Kampong Meraga Beris - This restaurant serves breakfast, lunch, and dinner.
Waterfall Cafe - This café serves breakfast, lunch, and dinner.
24-hour room service is available.
Start your morning with a buffet breakfast, available each day from 6 AM to 10:30 AM for a surcharge. You can order up room service around the clock.
Nearby Things to Do
A golf course and a health club are featured at the resort. An outdoor pool and a children's pool are on site. Other recreational amenities include a sauna.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Bicycle rentals on site
- Golfing on site
- Kayaking on site
- Motor boating on site
- Playground on site
Spa Services
Taman Sari Royal Heritage has 3 treatment rooms. Services include sports massages, Swedish massages, massages, and facials. The spa is equipped with a spa tub. A variety of treatment therapies are provided, including aromatherapy and reflexology.
- Body treatments
- Facial treatments
- Massages
- Swedish massage
- Reflexology
- Sports massage
- Number of treatment rooms 3
- Manicures and pedicures
- Body wraps
- Body scrubs
- Aromatherapy treatments
- Spa tub in spa
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible bathroom
- In-room accessibility
- Roll-in shower
Hotel Policies
Minimum check-in age is 18
Check-in time ends at noon
Check-in time starts at 3 PM
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are available.
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
No cribs (infant beds) available
- Deposit: MYR 100 per stay
Optional extras
- Fee for buffet breakfast: MYR 52 for adults and MYR 26 for children (approximately)
- Fee for in-room wireless Internet: MYR 25 per 24-hour period (rates may vary)
- Fee for in-room high-speed Internet (wired): MYR 25 per day (rates may vary)
- Fee for wireless Internet in public areas: MYR 25.00 per 24-hour period (rates may vary)
- Rollaway beds are available for an additional fee
Hotel Name
- Resorts World Hotel Kijal
- Resorts World Kijal
- Awana Hotel Kijal
- Awana Kijal Hotel Kijal
- Resorts World Kijal Terengganu
- Resorts World Kijal Hotel
- Awana Kijal Hotel
We should mention
Reservations are required for golf tee times, massage services, and spa treatments. Reservations can be made by contacting the resort prior to arrival, using the contact information on the booking confirmation.
Spa Indulgence Package
Book a stay in a "Spa Indulgence Package" rate plan and receive the following benefits:
- One hour Javanese Massage for two persons
- 10% discount on additional spa treatment
Must book a "Spa Indulgence Package" rate plan to qualify. "Other restrictions may apply.


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Independence Capital Financial PartnersFinancial Planning and Wealth Management in Lombard and Chicagoland
Contact Independence Capital Financial Partners, today, to begin our Financial Planning and Wealth Management Process. We will be in communication promptly to address your needs and concerns.
Office: 630-796-6161
Facsimile: 630-796-6162
555 E Butterfield Rd., Suite 212
Lombard, IL, 60148