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No. 108 June 6, 1996
Evguenil Volk, Ph.D. Coordinator, The Heritage Foundation Moscow Office
According to recent polls in Russia, Communist Party leader Gennady Zyuganov ranks first among the Russian presidential candidates. President Boris Yeltsin, ultra-nationalist Vladimir Zhiri- novsky, social democrat Grigory Yavlinski, retired general Alexander Lebed, former Soviet President Mikhail Gorbachev, and six other candidates are also competing for Russia's top job. On June 16, Zyuganov has a good chance of receiving a plurality of the vote-roughly 30 percent. This percentage could allow him to participate in a runoff election four weeks later against the other high- est vote-getter (most likely President Yeltsin). Zyuganov's constituency consists largely of those who have lost out during Russia's progress to- ward a free-market economy and democracy. These people-primarily the elderly, the unemployed, and unskilled workers who lack higher education-are motivated not so much by communist ideol- ogy as by the hardships of day-to-day living and disappointment in the reform process. It is difficult to convince them that the communist pledges of a welfare state cannot be implemented, and that the social safety net promised by Zyuganov will require funds that are not available. The only way to raise these funds would be through a major increase in the money supply, which also would lead to hyper-inflation and even more economic hardship. Zyuganov claims to be the leader of a broad "national-patriotic" coalition and is supported by non- communist nationalist figures, such as influential Duma deputies Sergei Baburin and Alexei Pod- berezkin. One of the chief ideologists of Russian imperialism and militarism, Alexander Prokhanov, is among his staunchest allies. I His political platform is a bizarre mixture of populist, communist, and Russian nationalist rhetoric that clearly implies a "communist revenge"- turning the clock back to government ownership of Russia's industrial assets, aggressive regulation of the economy by the central government, fixed prices and wages, rationing and shortages of consumer goods, the stifling of basic freedoms, and strict control over the mass media, in addition to a new military buildup and renewed confrontation with the West. It is highly doubtful that such objectives can be achieved peacefully.
If Zyuganov wins the presidential election, the potential for violence, both internally (as the com- munists move to crush the opposition) and externally (as Russia takes a more aggressive stance to- ward its neighbors and the West), will increase. The resulting destabilization could have dramatic ramifications both for Russian and U.S. vital interests. As president of Russia, Zyuganov not only would lead his country down the road of more confrontation with the U.S. and the West, but might even exaggerate his differences with the West to mobilize popular support and resentment at home.
On June 26, 1996, Zyuganov will be 52 years old. He was born in the village of Mymrino in the Central Russian region of Oryol, about 200 miles southwest of Moscow. The son of rural school teachers, he enjoyed higher social status, better living standards, and a richer intellectual environ- ment than the other village children; but the post-collectivization and post-World War H hardships also affected his childhood. He graduated with honors from high school at age 17 and immediately began teaching. Zyuganov wed one of his pupils and now has two married children. In 1962, Zyuganov became a student at the physics and mathematics department of the local teachers college in Oryol. Less than a year later, while still a freshman, he was drafted into the army. Zyuganov served two years in a special nuclear and chemical reconnaissance unit of the So- viet troops stationed in East Germany and was sent to perform decontamination work in the South Urals after a major nuclear catastrophe in the late 1950s (a disaster hushed up by the Soviet authori- ties for decades). He apparently was exposed to nuclear radiation while serving in this unit. Zyuganov proceeded along the typical Soviet nomenklatura career path. At the age of 21, while still serving in the army, he joined the Communist Party (CPSU). The fact that he was drafted into the party at such a young age indicates that he was very disciplined, politically astute and loyal, on good terms with his superiors, and sufficiently pragmatic to anticipate the benefits of early Con-unu- nist Party affiliation. After resuming his studies at the college, he became a Young Communist League (Komsomol) activist and quickly went on to become a full-time functionary heading the Oryol city and regional committee. In 1974, he became a regional Communist Party deputy chief, responsible for day-to-day running of the region and for ideological questions. In 1978, he began postgraduate work at the prestigious Academy of Social Sciences under the Communist Party Central Committee, then the center of political training for top Communist Party apparatchiks. Recommendations from powerful superiors were needed to enter. He earned a Candi- date (Ph.D.) at the Academy and 14 years later became a Doctor of Science in Philosophy. Completing the postgraduate course at the Academy of Social Sciences boosted his party career and allowed him to network with powerful Central Committee staff members. Soon Zyuganov was transferred to Moscow to become a bureaucrat in the CPSU Central Committee's omnipotent Propa- ganda Department (later renamed the Ideological Department). The Propaganda Department moni- tored and shaped the nation's communist indoctrination and exercised strict ideological control over all aspects of life in the USSR. In 1990, toward the end of his party career, Zyuganov was promoted to the position of deputy head of the Propaganda Department, but the fall of the Soviet Union pre- vented him from becoming one of the top decision makers. Moreover, the department lost influence during the perestroika years under Mikhail Gorbachev. These were not easy times for Germady Zyuganov. He had to maneuver between his direct superior, Secretary for Ideology of the Central Committee Alexander N. Yakovlev- the liberal "architect of perestroika7- and hard-line Polit- buro Secretary Yegor K. Ligachev, who opposed Gorbachev's policies of glasnost. Zyuganov made his final choice in favor of the hard-line communists in 1990 when he joined the newly established Communist Party of the Russian Federation, which brought together all of Gor- bachev's militant opponents. Zyuganov was immediately elected to the new party governing bodies and became one of the chief ideologists of the anti-democratic and anti-reform forces in Russia, working to consolidate them under his own leadership within the "national patriotic movement," a motley coalition of anti-Western, anti-reform, and anti-Semitic organizations. Zyuganov co-authored the infamous "Word to the People" appeal, a declaration which called for reversing reforms, preserving the Soviet Union, and putting down the independence movements in the republics. Published in July of 1991 in the hard-line media - for example, in such newspapers as Pravda, Segodnya, and Sovetskaya Rossiya- this declaration became an ideological basis for the August 1991 abortive coup, which was an attempt to restore totalitarianism in Russia. What Zyuganov wrote in words, he did not implement in practice, being personally either cau- tious or cowardly. His behavior during and after the 1991 coup significantly tainted his political im- age among the communists. Despite his authorship of the "Word to the People," he neither actively supported the attempt nor opposed the subsequent banning of communist parties. In fact, the ban scared Zyuganov so much that he chose to lie low for a time. The unemployed Zyuganov found asylum with the "Russian-American University" (RAU-Corpo- ration),2 a center which became a rallying point for "national-patriotic" forces favoring a return to Russia's lost superpower status and "special way of development." The U.S. Department of State denounced the RAU, calling it a CPSU and KGB front organization, and recommended that Ameri- can government and private agencies refrain from contacts with it.3 Zyuganov plunged into the study of nationalist rhetoric. Alexander Barkashov, leader of the neo-fascist "Russian National Unity" party, once admitted that he had guided Zyuganov in mastering such concepts as the "Rus- sian Idea" and "the Revival of the National Identity."4 These are shorthand for Russia's special na- tional mission, geopolitical domination, and supposed racial superiority. The fact that no anti-communist purge took place after the 1991 coup attempt encouraged Zyuganov to resume his political activities. In 1992, he chaired such left-wing and ultranationalist organizations as the Council of Popular Patriotic Forces, the Duma of the Russian National Council, and the National Salvation Council, which vehemently opposed President Yeltsin's reform policies and called for his impeachment. He and his associates also filed a complaint in the Constitutional Court questioning the legitimacy of the presidential decree which had banned the Communist Party. Zyuganov and his comrades won, and the Russian Communist Party's legal status was restored in 1993. Now successful, he was elected Chairman of the Party's Central Executive Committee in Feb- ruary 1993. In 1993, Zyuganov helped exacerbate the confrontation between Yeltsin and the "red-brown" op- position which had concentrated in the Russian Supreme Soviet, the old Russian parliament held over from the days of the Soviet Union. The conflict reached a tragic climax in October 1993 with fierce clashes between pro-government forces and opposing rebel fighters in Moscow's streets as the seat of the Russian parliament (the White House) was shelled and stormed by the army. How- ever, Zyuganov avoided direct participation in this mutiny as well, and even condemned the appeal made by its leaders for a general strike. By standing aloof, Zyuganov managed to avoid trouble and run for the State Duma (new parliament) in the December 12, 1993, elections. Other militant opposi- tion leaders had been banned from these elections. Curiously, Zyuganov ran while decrying the ille- gitimacy of the new Duma, condemning what he called the "presidential coup" which had dissolved the Supreme Soviet.
Architect of the Communist Comeback.
The December 1993 election to the first State Duma of Russia put Zyuganov in the leadership position within the Duma's third-largest faction, after refor- mist Yegor Gaidar's "Russia's Choice" and Vladimir Zhirinovsky's ultranationalist Liberal Demo- crats. For the next three years, as he continued his unequivocal and belligerent criticism of the government, his popularity continued to rise. On December 17, 1995, in the second Duma elections, Zyuganov's Communist Party received 22 percent of the votes in the Duma. He was now the leader of its largest faction.
Zyuganov's newly emerged philosophy has little to do with traditional Marxist-Leninist commu- nism. Rather, it is a concoction of statist, nationalist, messianic, populist, and even religious Russian Orthodox slogans based on a profound mistrust of the West. Believing that the Western way of de- velopment can lead only to a historical dead end, Zyuganov proposes "a breakthrough to a new so- cio-economic system built on the great Russian cultural and historical heritage."5 However, he never specifies exactly what the elements of such a system would be and seems to ignore the fact that all attempts to achieve such a "breakthrough" under the Bolsheviks failed, generating disasters that exhausted Russia and resulted in the worse crisis the country had experienced since 1917. Zyuganov has no firsthand knowledge of the West and speaks no foreign languages, but his back- ground, upbringing, and adult experiences have prejudiced him against what he calls "Western capi- talism." He is susceptible to anti-Western conspiracy theories that circulate regularly among Russian communists and nationalists. These speculations lay the blame for all Russia's current hard- ships at the feet of "American imperialism" and its mysterious "agents of influence" in Russia, as well as Jews and Freemasons. Zyuganov claimed in 1995, for example, that the Soviet Union was dismembered as the result of a U.S. National Security Council directive adopted by John F. Ken- nedy after the Cuban Missile Crisis. He also believes that the purportedly secret "memoranda #1, 2, 3" drafted for George Bush were part of this strategy to undo the Soviet Union. He says that he ob- tained this information from a classified CPSU Central Committee "Special File" Esobaya Papka) containing top secret documents allegedly obtained through intelligence channels. However, Zyuganov's relatively low position in the CPSU Ideological Department would not have given him access to top secret documents intended only for Politburo members. Over the past few years, Zyuganov's aides and speechwriters have tried to blunt his anti-Western image. He often has tried to incorporate Western examples or ideas to buttress his essentially anti- Western points of view. For example, Zyuganov argued in 1994 that "Some pro-American people in this country demand that we should move towards private ownership and a limited government. But the U.S. itself rejects such an approach. Back in 1933 Franklin D. Roosevelt summoned 200 leading American industrialists and told them: 'You should share 50 percent of your income with the gov- ernment or we will have an October Revolution on our hands in no time. 9997 Zyuganov's political campaign is based on inflaming political passions created by difficulties with the reform process. He is an alarmist who repeatedly predicts "disaster," "collapse," the "disin- tegration" of Russia, the extinction of the population, the humiliation of the nation, and total impov- erishment. 8 In his anti-Yeltsin rhetoric, he persistently condemns the government as "anti-people," carefully avoiding the fact that most of Russia's present difficulties emerged long before the re- forms were started, under the communist regime of Mikhail Gorbachev. His favorite theme is that Russia is dying out, losing one million souls annually. He shuns statistics testifying to the contrary -for example, that the mortality rate in 1995 dropped dramatically, while the birth rate grew for the first time since the 1970s.9 No Repentance. Russian Communists like Zyuganov have never acknowledged or repented of the massive crimes committed against the nation by their predecessors. On the contrary, Zyuganov praises Vladimir Lenin, who personally ordered the shooting of thousands of innocent citizens, as "the most outstanding leader who unerringly -felt Russia's deepest sorrows and needs." 10 Zyuganov does not praise Stalin outright, but he also allows no official communist criticism of him. 11 He claims that there was no Soviet repression in the post-World War H period 12 and that there are more victims of repression in prisons today than under Stalin. 13 Zyuganov once told the German magazine Der Spiegel that only two persons were arrested in his native village in the post- World War II period, and that both were hardened criminals. In fact, however, many in this village perished during Stalin's purges. 14 Zyuganov even denies that former Soviet leaders like Leonid Brezhnev and Yuri Andropov ever sent political dissidents to the Gulag and special psychiatric pris- ons. Zyuganov's Electoral Platform. Zyuganov's electorate is stable and will vote for him under any circumstances. Thus, his main objective is to draw in those who are still undecided. Thus far, he has failed to produce a comprehensive program that encompasses all the views of the "broad national patriotic coalition," but his electoral platform, published in March 1996, undoubtedly is not as clear- cut as the secret Program Maximum (set of ultimate political goals) designed for internal communist consumption. While publicly Zyuganov makes no mention of nationalizing privatized property, the party program calls for "nationalization or confiscation of the property acquired against the law, na- tional interests and the rights of working people." 15 Presumably, the Communist Party will assume the prerogative of determining exactly what those interests and rights are. The newly published com- munist economic plan, unveiled in Moscow on May 28, calls for reversal of privatization which was executed "through violation of law" and allows meager private ownership limited to apartments, small garden plots, and small service businesses. The program, if implemented, would reverse the achievements of four years of economic reform and severely injure both Russian and Western pri- vate-sector interests.
Indeed, Zyuganov does not offer Russia any sort of positive future. What he does pledge is a re- turn to the communist past: economic regulation by the government, state monopoly of foreign trade, state ownership of land with no right to sell or buy property, government subsidies for bank- rupt and uncompetitive industries, and restoration of the former Soviet Union. Zyuganov accuses the present government of destroying people's savings by devaluing the cur- rency. To remedy this problem, he has promised to reimburse people for their losses. However, he overlooks the fact that most of the devaluation and confiscation of the currency occurred under the communist governments of former Soviet Prime Minister Nikolai Ryzhkov and Prime Minister Valentin Pavlov in 1990-199 1, before the reforms were launched. Nor do Zyuganov and the authors of his economic plan explain where they will get the money to restore the people's savings. Zyuganov's platform lacks clear and specific legislative proposals and policy guidelines. Instead, it contains numerous clich6s: for example, "power should be returned to the people"; "children should get everything they are deprived of"; "women will rear children with confidence in their fu- ture"; and "talented people should be backed by the government."16 The communist election plat- form conceals rather than elucidates the policies Zyuganov would pursue if elected. Many in Moscow believe that Zyuganov himself does not know. But some of his comrades believe they know. A group of communist Duma members in the spring of 1996 drafted a law "On Emergency Measures to Extricate Russia from the Crisis and to Ensure Its Socio-Economic Development." This is blatant anti-reform manifesto envisages: X Restoration of the government central planning system under a reestablished committee (Gos- Plan); X Review of all legislation on privatization (with a view to stopping or reversing all privatization); X Restoration of government ministries to manage industries; X Regulation of wholesale and retail prices; X High protectionist tariffs on imports; X Increased taxation; X Modernization of Russia's defense industries and increased manufacture of armaments; X Massive government subsidies for the agricultural sector; and X Censorship of the mass media. 17 The new communist economic plan issued for public consumption before the elections is a wa- tered-down version of this legislation. Deeply rooted in anti-Western and anti-market ideology, the plan pron-dses retreat from market reforms, the imposition of protectionism, and greatly increased government spending for industrial and agricultural subsidies and a social safety net. Another communist idea is the restoration of the USSR, which under present circumstances would mean an attempt to rebuild a Russian empire hostile to its neighbors, both near and far. On March 15, 1996, communists in the Duma denounced the 1991 Belovezh agreement on the disman- tling of the USSR. This move has caused great concern on the part of Russia's neighbors and other Western countries. Appearing to Conciliate the West Zyuganov realizes that if he becomes president, he will still be dependent on Western loans and investments to keep the Russian economy afloat. Thus, particu- larly when addressing a Western audience, he does his utmost to mask his real intentions. He and his deputies currently are campaigning to convince Western politicians and the Western public that com- munists are harmless and that their ascension to power would strengthen democracy in Russia and improve the climate for foreign investment. This was the central theme of Zyuganov's message at the February 1996 Davos World Economic Forum in Switzerland, 18 at which he claimed that communists accept all forms of ownership of property and are simply trying to find the appropriate com- bination of private and state property for Russia. However, when U.S. Senator Bill Bradley (D-NJ) asked what he proposed to do -to protect private property, Zyuganov avoided a direct answer. 19 Zyuganov's messages to the West contrast sharply with his statements designed for domestic con- sumption. His party's internal program clearly stands for ultimate control of all property by the gov- ernment. However, he does not make this point when talking to foreigners. During a recent meeting with International Monetary Fund leaders, Zyuganov neglected to mention his interview last year in the Russian nationalist paper Zavtra (Tomorrow), in which he likened the H@ff emissaries to Nazi re- gional leaders (Gauleiters) in Russia during World War 111.20 Anatoly Chubais, Russia's former First Deputy Premier and architect of Yeltsin's privatization program, while speaking at the Davos forum in February warned that if the West flirted with Zyuganov, it would be responsible for the blood- shed that could well occur if the communists moved to renationalize private property. The only way communists can implement their true plans is through violence, said Chubais; they will never con- fine themselves solely to declarations. Any comparison of Zyuganov to Central and East European leftist leaders is misleading. The for- mer communists in Hungary and Poland show clear signs of having adjusted to the noncommunist political and economic system. The Russian communists do not. Intraparty Challenges. Unlike Vladimir Zhirinovsky, the authoritarian leader of the ultra-nation- alist Liberal-Democratic Party, Gennady Zyuganov is being challenged for the leadership both of his own party and of its Duma faction. His main rival is Communist Party Chief of Staff Valentin Kuptsov, who was a contender for the chairmanship in 1993. Kuptsov, who is sophisticated and ex- ercises strict control over the party staff, reportedly is supported by two-thirds of the party's mem- bers and by more than half of its Duma faction. Kuptsov is even more hard-line than Zyuganov and could be an even tougher adversary for Russian reformers and for the West if he ever seized power. Gennady Seleznyov, former chief editor of Pravda and Communist speaker of the State Duma, also has increased his influence significantly within the party. Even if Zyuganov should win the presidency, a possible shift of power to the parliament could leave him scrambling for support among Duma and party members controlled by Kuptsov and Seleznyov. Many of Zyuganov's allies in the Duma are more ideologically moderate and better integrated into the present Russian establishment than the rest of the party. In fact, many of Zyuganov's sup- porters are not dyed-in-the-wool communists, but bureaucrats who feel deprived of the opportuni- ties for quick enrichment which privatization and corruption have brought so many other bureaucrats in Yeltsin's administration.
In the long run, Russian policy under Zyuganov could be expected to recreate a major threat to America's interests and those of its European allies. Zyuganov's promise (made in December 1995 after the Duma elections) to invade Estonia if NATO is expanded to the Baltics, his declarations that only a reconstituted Soviet Union is capable of confronting the United States, and his deeply rooted hostility to the West all would tend to make his government assume an almost viscerally con- frontational posture toward the Euro-Atlantic community should he become president of Russia.
There are policyrnakers around Zyuganov who advocate Russia's aggressive involvement in the Middle East, including supporting arms sales to existing and future radical and fundamentalist re- gimes in the region. The fate of the world's largest oil reserves would be at stake if Moscow again attempted to destabilize the Middle East. If they put their campaign rhetoric into practice, Zyuganov and his team would move to reverse the outcome of the Cold War by attempting to build an anti-American coalition with Iran and China. Such a development undoubtedly would trigger a massive military buildup, both in the East and in the West, as arms control agreements with Russia unraveled. Paradoxically, if Zyuganov came to power, the effect probably would be to accelerate NATO ex- pansion to the East, as the West would interpret his election as an increased threat from Russia. The likely communist response to NATO expansion is predictable: confrontation with the West, intimi- dation of neighboring countries, and threats of a nuclear and conventional military buildup.


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Get an overview of this hotel4-star Kotor hotel in Kotor Bay with free breakfast
Located in Kotor Bay, this boutique hotel is steps from St. Triphon Cathedral, Clock Tower, and Sea Gate. Maritime Museum of Montenegro and St Nicholas' Church are also within 5 minutes.
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Skip to comments.Voice analysis: Cain truthful, Bialek inaccurate [VIDEO]
Posted on 11/10/2011 9:44:27 AM PST by NoLibZone
Wednesday night on Atlanta CBS affiliate WGCL-TV, reporter Mike Paluska interviewed private investigator T.J. Ward, who uses computer software to determine with a high degree of certainty whether someone is telling the truth.
The software works by analyzing your voice, from emotional stress to your thought process, Paluska said.
Two samples were played for the software, said to cost $15,000: one of GOP presidential hopeful Herman Cain from his Phoenix press conference on Tuesday, and the other of his accuser Sharon Bialek from her Monday press conference in New York City.
The report showed a low risk of untruthfulness for Cain, while showing subject not sure, high stress, high risk statement and inaccuracy for Bialek.
In my exam taken from his speech, [Cain] is being truthful about not having any knowledge about these allegations brought against him, Ward said.
Need some proof the software does what's claimed.
The accusers and the 'offended' sympathetic news media have been pretty quiet today.
Did they figure out yet that their slip is showing?
Inaccurate???? How about 'mis-leading'? Maybe she was just putting her own 'spin' on the truth.
Let's just call it what it is. She's lying.
Do you need proof that Cain did what his accusers claim?
Ward said nearly 70 law enforcement agencies nationwide use the voice software, including the Forsyth County Sheriff's Office.
Ward said the technology is a scientific measure that law enforcement use as a tool to tell when someone is lying and that it has a 95 percent success rate.
Yes, it is quiet on the commie front as regards Cain.
My opinion is 1) that the audience's boos to the question and hearty applause to Cain's response made them step back and think/scheme a little more; and 2) they are planning their next "harassment" attack - probably phonying up some "claimants", "witnesses", and "documents/pics".
Alright! It made it to the Daily Caller...this needs to get out to Drudge!
I believe the software. Based on the article about it, it must be accurate.
The Daily Caller? No thank you!
They need to run Clinton's "I did not have sexual relations with that woman—Miss Lewisnky" speech through the software as a test.
When Larry Sinclair talked about his gay adventures with Obama, he took a lie detector test. It seems only right that Sharon Bialek should do the same. Likewise, Obama should be pressured to take one, if Cain takes one. Obama should also be questioned about his and Rahm's membership in a gay bathhouse. While he is plugged up, ask Obama why he has a bogus BC and SS#. Don't let him have a teleprompter to tell him what to say.
Cain should raise his accusers Gloria Allred with an F Lee Baily ftw.
Please, let's get real, those women came forward to show how serious they are about exposing an alledged sexual preditor. Refering to all the men who hold high positions, a show of hands of how many of you are guilty of the same thing as Cain? Stand up and Man up.
I also heard this morning that many insurance companies use this software to analyze the voices of claimants - they can find places where their stories are untrue and zero in on those to avoid insurance fraud.....
They need to use that to analies (/sarc) 0bammies speeches.
....or perhaps they are aware of the reputation of Lin Wood who is widely regarded as one of the best libel/defamation attorneys in the country.
The Magic 8 Ball says "This is a software infringement. I'm calling my lawyer."
Welcome to Free Republic. Got a feeling your stay will be short. Enjoy.
Those women are nothing but gold digging Ho's.
Except Kraushaar. She is merely a lazy DC bureaucrat that is a serial complaint filer.
You don't think this means Bialek is lying or anything? (sarc)
You won't be here long.
I emailed it to Matt Drudge late last night.
The $50.00 question is why has he not yet decided to post it...
I can only speculate as to why not, but I'm giving him one more day before I fire off a nasty email to him.
LOL! You and I think alike; I, too, was just about to tell her about that spell checker!
P.S. - RE: "Help full" — Good one!
I could have sworn it was up on Drudge for a little bit this afternoon, but now it's down again.
I sent it to him, again.
I did too. It was actually on Drudge today for several hours! I don't know why he took it down but was pretty excited to see it there while it lasted.
Yep, it was. I wonder why it's gone now.
Whew! Glad you let me know about it before I fired off that nasty email I was drafting to Matt!
Fire it off anyway! As I said, he took the article down!
Please, lets get real, those women came forward to show how serious they are about exposing an alledged sexual preditor. Refering to all the men who hold high positions, a show of hands of how many of you are guilty of the same thing as Cain? Stand up and Man up.
You signed up today to post this pile of dog manure???
Go back to DU.
Karen Kraushaar complained 2x now - so let's see? Everywhere she's hired they harass her in some way? Why would that be?
It is FAR too easy to file sexual harassment claims when one works for the federal government.
Someone at my husband's work place that he supervised filed one against him because 4 guys were taking a break after having moved an office full of furniture and reset most of it. When told it was time to return to work and finish the job one of the guys said to the other guys working "come on ladies, time to get back to work."
This was filed and investigated because he "ALLOWED" this guy to make that comment, just as if he'd put his hand on someone's a$$. Then he was forced to go to a sexual harassment course. When he agreed to go so this would end but suggested that ALL his employees go so that EVERYONE would know just what is and what isn't sexual harassment he was told "you are the one with the problem".
I think the woman that reported that stupid comment has the problem, but now it's on my husband's record.
That's sexual harassment right there!
He already has, one L. Lin Wood, who has a reputation of his own, concerning defamation of character suits (he specializes in them). Not somebody who Allred, who usually tries her cases "in the court of public opinion", wants go go toe to toe with in a bona-fide courtroom...
the infowarrior
I was attempting to make a vague reference to Baileys 1983 TV show, Lie Detector, but was too vague. My lame.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Chicken Thighs Broiled with Sherry and Honey
|Chicken thighs
|8 , skinned
|Dry sherry
|1 Cup (16 tbs)
|3 Tablespoon
|4 Clove (20 gm), finely chopped
|Red wine vinegar
|3 Tablespoon
|Low sodium soy sauce
|1 Tablespoon
|1 Tablespoon, mixed with 2 tablespoon dry sherry
|1⁄4 Teaspoon
1. Preheat the broiler.
2. Season the chicken with flour.
3. In a small saucepan boil the sherry for 7-10 minutes until reduced to half.
4. Take pan off the heat, and stir in the honey, garlic, vinegar and soy sauce.
5. Return the pan to the flame and blend in the cornstarch mixture into the sauce.
6. Boil the sauce for 1 minute, whisking constantly, until it is thickened.
7. Take the pan off the heat and set aside.
8. In a roasting pan, arrange the seasoned chicken and glaze with the sauce.
9. Place pan 4 to 6 inches from the heat source and broil the chicken for 6-7 minutes.
10. Turn the chicken legs, glaze with sauce and broil for another 4-5 minutes.
11. Pour the remaining sauce over the chicken and return to the broiler cooking for 5-10 minutes till the meat is tender.
12. Arrange the chicken pieces on a platter.
13. Spoon the sauce from the roasting pan over the chicken and serve hot.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 133 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.2%
Saturated Fat 0.69 g3.5%
Trans Fat 0.1 g
Cholesterol 57.3 mg19.1%
Sodium 357.3 mg14.9%
Total Carbohydrates 10 g3.4%
Dietary Fiber 0.08 g0.32%
Sugars 4.6 g
Protein 14 g27.5%
Vitamin A 0.9% Vitamin C 1.4%
Calcium 1.2% Iron 4.5%
*Based on a 2000 Calorie diet


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Cysteine proteinases also referred to as thiol proteases play an essential role in plant growth and development but also in senescence and programmed cell death, in accumulation of storage proteins such as in seeds, but also in storage protein mobilization. Thus, they participate in both anabolic and catabolic processes. In addition, they are involved in… (More)
Wheat (Triticum aestivum L.) seedlings contain four alanine aminotransferase (AlaAT) homologues. Two of them encode AlaAT enzymes, whereas two homologues act as glumate:glyoxylate aminotransferase (GGAT). To address the function of the distinct AlaAT homologues a comparative examination of the changes in transcript level together with the enzyme activity… (More)
The present work demonstrates that the transition of wheat (Triticum aestivum L.) seedlings from dehydration tolerance to intolerance on the fifth day following imbibition is associated with a disturbance in cellular redox homeostasis. During germination the ratio of reduced (AsA) to oxidized ascorbate (DHA) was lower in the tolerant 4-day-old seedlings… (More)
In maize, leaf proteome responses evoked by soil drought applied separately differ from those evoked by mite feeding or both types of stresses occurring simultaneously. This study focuses on the involvement of proteomic changes in defence responses of a conventional maize cultivar (Bosman) to the two-spotted spider mite infestation, soil drought and both… (More)
Transgenic lepidopteran insect-resistant maize expressing the cry1Ab gene (Bt) and its non-transgenic counterpart at the 12-leaf-stage (V12) were infested by the two-spotted spider mite or dehydrated by cessation of soil watering to check Bt-maize capacity to respond to other stresses than those assured by the presence of Cry protein. Since the antioxidant… (More)
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|Half Baths
|Property type
|Minimum Stay
|2 - 3 nights
When you book through the HomeAway checkout, your booking is backed by our Book with Confidence Guarantee™ offering comprehensive payment protection.Learn more
This is an absolutely beautiful and very comfortable apartment, located in the 7th district, which is the heart of Budapest's night and cultural life, also very near to the synagogue.
In this district you will find the famous 'ruin bars', and countless other clubs, restaurants, cafes, little specialty stores, open air markets…
It is also located within a 5 to 7 minute walk to Andrassy utca, where you will find all the major designer shops and the beautiful Opera House.
Being in the heart of the night life district, this is not the best location for light sleepers as on weekends there will be a lot of animation. However, that holds true for most of the city center.
The apartment has two bedrooms, a full bath with a shower, toilet and sink, and a separate half bath with a second toilet and sink.
The sofa-bed in the living room converts into a very comfortable double bed, so the apartment sleeps comfortably up to 6 adults.
The kitchen has all the appliances, pots and pans, plates, glasses and cutlery needed.
There is a washer/dryer, iron and ironing board, vacuum cleaner and a hair dryer.
Linens and towels are also provided, as are basic pantry items to get you started.
We also have a nice bottle of good Hungarian wine awaiting our guests upon arrival.
The apartment has free wi-fi and cable TV.
There is a nice little communal garden to the back of the building where it is lovely to sit and have a cigarette, read a book or relax at any time.
You will undoubtedly love this apartment!
Stayed for three nights with 5 other friends and we had a great time.
Location wise it is perfect, especially for the nightlife, which is one of the main reasons we came out here.
The famous Ruin Bar Szimpla Kert is on the parallel road to the apartment and a 2 minute walk away, with all the other clubs/ruin bars not too much further out. A lot of good restaurants dotted around and you're close enough to the center to see most of the sights in Budapest, which we did during the day.
With a Spar and Tesco a couple of minutes away it gives you the perfect opportunity to stock up the apartment.
Would definitely recommend this apartment and Budapest!
All was perfect in Budapest thanks the lovely management of the flat and the really nice accomodation perfectly reflecting the expectations. Greatly reccomended to all those visiting Budapest.
Great location and very nice and accomadating . Eva the property manager was great .
My family and I were delighted to have stayed at this property in Budapest. The apartment looks great and very well kept. The location is great, close to restaurants, shops and metro. I will definitely stay here again.
Excellent apartment, everything was a nice as the pictures. Contrary to other reviews it was not really that noisy. Neighbor Susie was a great help.
Beatiful apartment in Budapest. Clean, well maintain, warm And confortable. The check in and out very punctual And well organized. Perfect location. Very friendly landlady And neighbours.
The apartment is located in the heart of the 7th district, the 'artsy district' filled with cafes, restaurants, and a bustling night life.
This district is where all the famous Ruin bars are located. These Ruin bars are all the rage in Budapest and have been around
|Rate Period
|Weekend Night
|Monthly *
Summer Season 1
1 May 2017 - 29 Oct 2017
2 night minimum stay
|Notes: Rates are based on 4 guests; add A$14 per night, per additional guest
Holiday season
22 Dec 2017 - 1 Jan 2018
3 night minimum stay
|Notes: Rates are based on 4 guests; add A$7 per night, per additional guest
My Standard Rate
2 night minimum stay
|Notes: Rates are based on 4 guests; add A$7 per night, per additional guest
|Cleaning + check-in/out
We offer no refunds. So we strongly advise our guests to subscribe to a traveler's insurance if they foresee they might have to cancel their trip.
(The CSA insurance offered to you by HomeAway/VRBO when you book the property, appears to be a good and convenient option).
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.


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GPhA Statement on FTC Roundtable on Biogenerics
"The mere fact that the FTC is conducting this roundtable demonstrates thegrowing momentum behind ensuring that consumers have access to safe andaffordable biogenerics sooner rather than later. As our elected officialsgrapple with issues like market exclusivity and patent resolution measures,they must do so recognizing that competition will unleash innovation, while atthe same time assuring that affordable lifesaving medicines are available forpatients in need.
There is no doubt that a sound balance must be struck between innovationand competition in any truly workable biogenerics legislation. This is whyGPhA has consistently stated that Hatch-Waxman serves as a reliable model forachieving this shared goal. Hatch-Waxman has been extremely successful forthe brand industry, the generic industry, and most importantly, consumers.
We applaud the FTC and Commissioner Pamela Jones Harbour for theirforward-looking leadership in addressing the critical issues of competitionand innovation in the biopharmaceutical sector. The generic industry agreeswith FTC's position, as stated in its May letter to the House Energy &Commerce Committee, that Congress 'should limit companies' ability to game ...exclusivities at the expense of consumers by ... ensuring there is noopportunity for brands effectively to lengthen their exclusivities throughinsignificant changes to a branded biologic product or through excessiveprocedural delays.'
2009, the 25th Anniversary of the Hatch-Waxman Act, can be the year whenthe new Administration and Congress can truly increase access to affordablehealth care by passing landmark biogenerics legislation. We are committed toworking with President-Elect Obama and all members of Congress to ensure thatsafe and affordable biogeneric medicines get to patients in need in a timelyfashion."
GPhA represents the manufacturers and distributors of finished genericpharmaceuticals, manufacturers and distributors of bulk active pharmaceuticalchemicals, and suppliers of other goods and services to the generic drugindustry. Generics represent 65% of the total prescriptions dispensed in theUnited States, but only 20% of all dollars spent on prescription drugs. Formore information about the industry, visit http://www.gphaonline.org.
SOURCE Generic Pharmaceutical Association (GPhA)
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Geneva Price, 87, of Silsbee, passed away Friday, October 14, 2016 at Methodist Hospital in Sugar Land. Funeral service will be held at 11 a.m. Saturday, October 22 at First Missionary Baptist Church in Silsbee with burial following in Kirby Cemetery, also in Silsbee. Visitation will be held from 9 a.m. until 11 a.m. at the church. She was a lifelong resident of Silsbee. Survivors include her children, Jennie Davis, Margaret Henson and Joe W. Price Jr., all of Houston, Dwain Price of Plano and Carmen Kathleen Scott of Round Rock; sister, Betty Lewis of Silsbee; and six grandchildren and two great-grandchildren -
Wilma B. Moore went to her Heavenly home October 18, 2016. She will be missed by her family and friends. She loved her children, grandchildren and great-grandchildren. She loved to cook for the entire family, especially on holidays. She loved to buy gifts for her family. She had a very giving heart. She was proceeded in death by her husband, Elbert Moore; parents, Claude and Ila Hollyfield; brothers, Chester and Leroy Hollyfield; and grandchildren, Seth Moore, Angela Hollyfield and Ken Moore. She is survived by her brother, Lester Hollyfield of Silsbee; sister, Jetta Smart of Liberty; children, Lynn and Kaye Hollyfield of Silsbee, Barney Moore of Fred, Sonja and Tommy McLaughlin of Silsbee and Melonie and Chris Josey of Silsbee; grandkids, Bubba Hollyfield, Jennifer Hollyfield, Laura Hollyfield, Craig Moore, Amanda Moore, Barney Moore Jr., Kevin and Bliss Sims, Brandi and John Scarobrough, Ashley and J.C.
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Bigasoft released MP3 Converter- Easily convert video/audio to MP3 on Mac/WindowsConvert your video and audios to MP3 and convert MP3 to any video/Audio easily with Bigasoft MP3 Converter for Mac (August 05, 2011)
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Womens Urbanite Jacket
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Womens Urbanite Jacket
rrp £64.99
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Product code: 24621
Colour: Black
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Bench womens Urbanite Jacket in black. Zip up jacket with additional zip near the top. Bench logo printed in between zips. Bench logo printed on rear right of shoulder. Bench logo on zips. Ribbed at neck and cuffs. Approx. length from shoulder to hem: 25". Shell: 100% Polyester. Lining: 65% Polyester, 35% Cotton. Machine washable.
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Standard Delivery £3.95 (2-5 days)
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If you are unhappy with your purchase for any reason, return it to us (unworn) within 21 days and we'll give you a full refund or exchange (see terms and conditions for full details)
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Addition Elle
Buying a bra when you're a C cup or larger doesn't have to be a nightmare if you know what brands cater to your ample curves. Check out our list of the best bra brands for larger sizes in every price range.
Not only is Addition Elle the fashion go-to for fuller-figured women but it also offers a selection of sleek and seductive bras. The bra sizes start at 38C and go up to 44H in some styles. What better place to get a bra than a company that knows all about how to hug curves? Addition Elle Flawless T-ser bra, $55, additionelle.com.
PrimaDonna has been designing bras for bigger busts since 1865—that's more than 150 years of experience. The brand offers sizes ranging from B-cup to J-cup, with a collection that includes padded bras, underwire, pushups and minimizers. Not only do these bras provide amazing support but PrimaDonna also uses stunning designs and materials to make you feel sexy all the time. Prima Donna "Madison" full cup bra, $145, melmira.com.
Wacoal boasts superior quality, easy wear and elegant aesthetics. Most bras are available up to a G-cup, and there's a fantastic selection of styles. Wacoal has a diffusion line, too, for its younger clientele, called B.tempt'd, offering fun and colourful varieties. Wacoal is the parent company of Elomi and Fantasie, which are considered exceptional labels for women with a larger bust. Wacoal "Awareness" soft cup bra, $82, nordstrom.com.
There's no surprise that French designer Chantelle has some of the most beautiful patterns and shapes for bras. The brand creates an elegant collection of lingerie that lifts, separates and minimizes, depending on your needs. In any given season, Chantelle offers 165 styles exclusively for women with DD-cup breasts and above. Chantelle "Hedona" bra, $95, lineaintima.com.
This company prides itself on being "experts in comfort," and when it comes to wearing a bra all day, comfort is of utmost importance. With more than 100 years of experience, Glamorise has perfected the fit of bras for larger breasts. The brand is also credited for inventing the first-ever sports bra, back in 1975. Glamorise Elegance satin and lace Wonderwire bra, $75, thebay.com.
In 1948, Simone Pérèle set out to liberate the female body from girdles and corsets by fusing comfort with chic designs. Most bras in the collection are available up to a G-cup and offer extra lift, thanks to vertical seams. Simone Pérèle "Wish" full cup bra, $139, lineaintima.com.
Based out of Germany, Rosa Faia has a designated section for larger breasts. The brand has a collection of well-loved basics and fancier fashion bras, complete with smooth lace, that reach up to an H-cup. Rosa Faia guarantees comfort with an ergonomically shaped underwire that also aids in support. Rosa Faia "Aurelia" seamless underwire bra, $92, anita.com.
Founded in Europe in the late 1800s, Triumph has had continued success developing comfortable and striking bras for women with varying breast sizes. Some of the brand's cuts go up to an H-cup. In 2015, Triumph launched its "Find the One" campaign to help women find the right bra size. The company's website hosts a questionnaire that will help you determine if you're wearing the wrong size. Spoiler alert: You probably are. Triumph "1860" smooth-skin underwire bra, $50, thebay.com.
One of your first bras was probably by WonderBra, and if you haven't checked out the company since, it may be time to revisit the brand. WonderBra offers cup sizes up to a DDD and varying support levels, depending on the cut. There's an outstanding selection of styles, ranging from simple to ornate, to fit your lifestyle and price point. Using innovative fabrics, the bras won't scratch or poke you, either. WonderBra "W4436" Breathable T-shirt Bra, $45, wonderbra.ca.
Eyeliner used to be applied to enhance a look, but for 2016, it is the look. Subtle or dramatic and thin or thick, liner looks come in every variation you can imagine. We asked makeup artist Grace Lee for her best eyeliner tips and techniques—and how to find your perfect formula.
"I love how eyeliner can transform a person's eye," says Grace Lee, lead makeup artist for Maybelline New York Canada. "You can easily make eyes look bigger, exaggerated or elongated." Having a sense of your eyeshape and picking the best formula for you are the starting points of a freat eyeliner look. here are Lee's suggestions.
Since you already have a flattering shape (lucky you!) use eyeliner to "follow the shape of your eye," says Lee. If you want to make your eyes look larger, draw the eyeliner thicker at the centre of your eye, giving the illusion of roundness.
Too much eyeliner on deep-set or hooded eyes is a waste—it will disappear whenever you open your lids. Instead, says Lee, "keep the eyeliner as close to the lash line as possible." This will create the illusion of full, dark lashes while still looking quite natural.
Think of Zooey Deschanel, Katy Perry and Christina Ricci, whose round eyes all benefit from a flick of liquid liner. You can elongate your look by using liner to extend it outward in a cat-eye shape. When doing a cat eye, start with the flick at the outer corner, then work your way in, along the lash line.
"Keep your eyeliner pencil sharpened and clean for precise application," says Lee. The good news? Pencil liner is the easiest to master, and it's great for an everyday look.
Left, High: Make Up For Ever Aqua XL Eye Pencil in Matte Black M-10, $25, sephora.ca.
Right, Low: Maybelline New York Master Skinny Eyeliner in Refined Charcoal, $12, maybelline.ca.
When it comes to liquid liner, only one thing will ensure perfect application: practice. Try applying strokes to the back of your hand before tackling your eyelid, suggests Lee. Use liquid liner for retro cat-eye looks.
Left, High: Chanel Stylo Yeux Waterproof Eyeliner Pen in Noir Intense, $35, thebay.com.
Right, Low: Essence Easy 2 Use Jumbo Eyeliner, $4, shoppersdrugmart.ca.
"Use smaller strokes to connect your liner into one long, precise line," says Lee. It's easier than trying to get a perfect line in one swipe. Use gel liner to build dimension and to achieve thicker, more graphic looks.
Left, High: Urban Decay Super Saturated Ultra Intense Waterproof Cream Eyeliner in Perversion, $26, urbandecay.ca.
Right, Low: L'Oreal Paris Infallible Lacquer Liner 24H in Blackest Black, $13, lorealparis.ca
Draw some attention to your look with bright line flicks. With colour, "sometimes, it's more about taking it down a notch than amping it up," says Lee. "Start with a thin layer, then build a more intense hue as needed." Try blue or green eyeliner this spring for a fresh pop of colour.
Left, High: M.A.C. Cosmetics Modern Twist Kajal Liner in New Marine, $19.50, maccosmetics.ca
Right, Low: Hard Candy Take Me Out Liner in Yolo, $5, walmart.ca
Read more:
10 waterproof eye makeup products and removers for summer
Smoke show: The perfect smoky eye starts here
3 mascara picks under $15
This article was originally published in the June 2016 issue of Canadian Living magazine.
Beverages account for a huge source of our sugar intake. Image by: Getty Images
Sugary drinks contain a lot of empty calories and have been linked to numerous health issues. Learn how to kick these drinks to the curb with five healthy alternatives.Trading in your sugary chai latte for a chai tea made with steamed milk may seem like the end of the world. But, changing your diet can be easier – and yummier - than you think.
What women need to know about dense breasts Image by: svetikd
Having dense breasts increases your breast cancer risk and makes tumours harder to find. Doctors explain the puzzle behind this common condition.
Just when you thought you were up to speed on breast cancer risk factors, a new game changer has physicians and clinicians talking: dense breasts. Misunderstood and often incorrectly associated with bumpy, hard or occasionally sore breasts, dense tissue is more worrisome than you think.
What are dense breasts?
Your breasts are comprised of three types of tissue: fat, epithelium (the glands and ducts that produce milk) and stroma (supporting tissue). Breasts with a higher ratio of epithelium and stroma to fat are considered dense. According to Dr. Norman Boyd, senior scientist at the Campbell Family Cancer Research Institute at the Princess Margaret Cancer Centre in Toronto, women with dense breasts have this tissue ratio for the majority of their adult lives. "The tissue develops in adolescence when the breasts form," he says. "Past the age of 40, it gradually decreases and is replaced by fat on average by about one percent every year." Once a woman reaches menopause, that natural decrease in density jumps to eight percent on average; however, some women still have dense breasts into their 60s and beyond.
Breast density is quite common. "It's been estimated that approximately 50 percent of women have heterogeneously dense and/or extremely dense breast tissue," says Dr. Christine Wilson, medical director of the screening mammography program at the BC Cancer Agency. Risk factors that influence density include genetics (Dr. Boyd says that 60 percent of breast density variation can be ex plained by genes), delayed childbearing, combined estrogen/progesterone hormone replacement therapy (HRT) and a family history of breast cancer.
Dense breasts cannot be diagnosed by touch, appearance or symptoms of dis comfort. "Some women have really firm breasts that suggest that they may be dense, but we don't know for sure until their breasts are viewed with mammography," says Dr. Ruth Heisey, chief of the department of family and community medicine at Women's College Hospital and a GP oncologist specializing in breast diseases at Toronto's Princess Margaret Hospital. A clinician who spots what appears to be excessive density during screening mammography may call you back for further examination if it is also accompanied by symptoms such as a lump or pain. "We don't want to miss something that we can't see on the mammogram," says Dr. Wilson. Each province and territory operates under different protocols. Most centres may follow up with a breast ultrasound, while some will turn to magnetic resonance imaging (MRI) to rule out hidden cancers. If they're following current mammography guidelines in Canada, many women won't know that they have this problem until they go for their first mammogram at age 50.
Surprising health risks
If healthy breasts can be bumpy and hard, why does excessive density matter? There are several reasons. "Women with density of 75 percent or more of the breast have a risk of breast cancer that is four or five times higher than that of women of the same age who have little or no density," says Dr. Boyd. "And breast density is a much stronger risk factor than family history of breast cancer, which is twice that of women without a family history." The only factor that's a larger risk for breast cancer is if you carry the BRCA1 or BRCA2 gene.
Not only does density increase your risk, but it makes tumours more difficult to spot. Mammography X-rays can easily pass through fat, but have difficulty penetrating dense epithelium tissue. To the trained clinician examining the mammogram, dense tissue and tumours both appear white on the X-ray, making it tricky to differentiate between healthy and cancerous breast tissue.
Decreasing density
There are currently two proven strategies to reduce density. "If somebody is taking combined HRT featuring both estrogen and progesterone, density will lessen slightly if she stops it," says Dr. Boyd. "The other strategy is the drug tamoxifen, which can reduce density, but it can increase the risk of blood clots going to the lungs, so it's not something that everyone wants to take." Not all women with dense breasts can take advantage of these two strategies, so research is ongoing to uncover alternative solutions.
Dr. Caroline Diorio, an assistant professor in the department of social and preventative medicine at Université Laval in Quebec, is currently researching ways that lifestyle changes can alter breast density. Her latest study, published in June and funded by grants from the Canadian Breast Cancer Research Alliance, found an association between high-sugar diets and increased breast density in pre- and postmenopausal women. "I cannot say that [sugar] is causing an increase in breast density, but women who eat more sweet foods seem to have a higher density than women who eat less," she says. "I believe if we change our habits, we can reduce our density, but we need more studies to prove it."
Dr. Diorio also published a study in January on the consumption of omega-3 fatty acids. "My study suggests that post- menopausal women who consumed higher intake of long-chain omega-3 fatty acids, found mostly in fish, had less dense breasts." Her 2005 study also showed an association between an increased intake of vitamin D and calcium, and lower density readings in premenopausal women. While these findings are encouraging, more research is needed to confirm results and provide guidance on how to adopt these lifestyle changes.
Being proactive
Making proactive changes could reduce your risk of breast cancer "Maintaining a healthy weight, drinking no more than one alcoholic drink per day on average, taking 1,000 IU of vitamin D daily, and exercising regularly have been shown to be effective in reducing breast cancer risk," says Dr. Heisey.
While the chances of cancer are greater for women with dense breasts, it doesn't guarantee you will develop the disease. "I view it like knowing that you have relatives with breast cancer," says Dr. Boyd. "There's nothing you can do to change your relatives, but what does that knowledge do? It may increase your awareness, so if anything changes in the breast, you're more likely to have it investigated, by medical experts at and it may encourage you to take steps to reduce your risk."


text:
Laundry Day
isn't that saying it's softening the image of a band, the fact that it's on a t-shirt could almost be irrelevant. i mean the acdc/abba logo could be on a cd or anything number of other things, the point of softness is put on the band not the clothing. but i dunno just my opinion
AC/DC is/was an Australian heavy metal band (70's - 90's). Greatest hits: Thunderstruck, Highway to Hell...
ABBA is a Swedish popgroup (70's - 80's). greatest hits: Mamma Mia, Waterloo, S.O.S...
Both very local bands... no wonder that you don't know them ;)
About the diea... Ad Junkie, I see your point... but don't think you should take it too literal... The combination 'shirts of a band - music festival called 'Laundry day' - detergent that softens your clothes' is ok...
But as you can see in the pic, there are several posters at the festival spot, showing the T-shirt and the product with pay-off.
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Thread #13955 / / Total number of messages: 1 / Thread View Count: 1872 / Add thread to favorites:
AnonymousUser 13955 202 Shibaura S1000 MFWD either
Shibaura S1000 MFWD
Shibaura builds tractors in Japan and The Netherlands for
Ransomes and New Holland (formerly Ford). Some Shibaura's
are built by Yanmar. They were sold as Is Bora in Turkey.
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Michael Wilkinson (Costume Designer) suit from Man of Steel seen with Antje Traue (Faora-Ul)
As Seen on Faora-Ul (Antje Traue) in Man of Steel
When we think Superman, it's hard to get past that red cape. But this gorgeous reboot mesmerizes with softer tones for Clark Kent (Henry Cavill) and a smart and sassy wardrobe suiting up Lois Lane (Amy Adams). From birth until Superman's first true world-saving test, it's a heavy study in sleek styles and bulging biceps.
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text:
When I was young I had a pet stone,
everywhere I took him felt like home,
he made me feel special, not so alone
then one eve I awoke, and he had grown.
We grew together, he became my rock
kept him hidden in a wooden locked box.
I wanted to keep him safe and sound,
he wanted to keep me on the ground.
He held me down, yeah he held me down,
I looked in to his eyes, I was safe and sound
but the sides of my mouth slowly bowed,
seems that the smiles turned into frowns.
I walked the beach one night, my rock in my hand,
but somehow this uneven land, made my heart fall into the sand.
I fell to my knees begging please, wash away my thoughts with the seas
but the tide never came, and my thought still remained,
like a nightmare that wouldn't seize.
Under the moon my tears gleamed as they fell,
and I thought I saw something in the wave's swell,
I looked through my swollen eyes, only to find a gem that could be mine.
I swam out to reach it, but it sunk in deeper,
as if something pulling back was already its keeper,
and to my surprise, the tide only made me weaker.
It pulled me down, yeah it pulled me down,
I swear I'm not breathing, but not turning around
and when I found it, I was calm and sound
I reached out and touched it, and I was bound
Shivering in the cold, that gem kept me warm
when it grows old, it will keep its form
I can see through it, and know its true
I can see the reflection of me in you.


text:
http://www.mmaweekly.com spoke with UFC president Dana White and he broke the news to us that Tito Ortiz will in fact be the next UFC Hall of Fame inductee. He will go into the hall at the UFC Fan Ex watch video >>
Get more MMA and UFC news at the World's top MMA News website http://www.mmaweekly.com. UFC president Dana White talks about Tito Ortiz and his prospects to be inducted into the UFC Hall of Fame, and watch video >>
UFC president Dana White hints following UFC 121 that Tito Ortiz may be cut from the organization after his loss to Matt Hamill. watch video >>
UFC president Dana White talks about Tito Ortiz getting one last chance in the UFC. watch video >>
http://www.MMAWeekly.com/ -- Usually, UFC president Dana Whit doesn't like to talk about numbers, but he went off the wall to express how Ronda Rousey and Liz Carmouche headlining UFC 157 -- with lit watch video >>
http://www.MMAWeekly.com/ -- UFC president Dana White's initial reaction to a possible Tito Ortiz comeback? "Who gives a s--t?" White recounts Ortiz's career and declares that it's just time for the watch video >>
UFC president Dana White says Cris Cyborg's manager and former UFC light heavyweight champion has ruined her career. watch video >>
Hear from Tito Ortiz, Forrest Griffin and Dana White at the UFC 148 post-fight press conference. watch video >>
Hear Dana White, Tito Ortiz, Chael Sonnen, Anderson Silva and Forrest Griffin talk about the big night of fights at UFC 148. watch video >>
HeavyMMA.com talks to Dana White about the upcoming UFC 123 coach, season 13 of the Ultimate Fighter, Tito Ortiz and Chuck Liddell's futures with the UFC and more. watch video >>


text:
How to Make the Best Congee
What is Congee?
Congee, or porridge, is rice cooked with lots of water until the rice grains are burst open (almost like grits). I love congee. Some people only have cravings for congee when they feel sick. But I like it all the time - the smell of the scallions blended in with the boiled rice is just so soothing! One of my favorites is "pork with preserved egg" congee. Sprinkle some scallions and chopped fried dough - a warm, delicious meal is ready. It is best served hot; though cold congee tastes just as wonderful.
It's easy to make congee since you don't really need to follow any recipe. So long as you cook the base to perfection - I call it base, which is the right amount of rice with the right amount of water cooked to the right consistency - you always get the best congee! The best part is that you can add any ingredients you want to make your favorite congee.
What goes in my congee?
- 1/2 cup rice
- pork (about 2 oz); you can add more if you like more meat
- preserved egg (preserved duck eggs)
- oil (vegetable or corn)
- salt
- fried dough
- scallions
Now Action.....
- Soak the rice in water for at 30 minutes or longer.
- Cut the pork into thin slices. Marinate with oil, salt, soy sauce, and cornstarch (about 1 teaspoon for each). To make tender pork - add 3 teaspoons of water to the pork and mix well.
- Fill soup pot with 7 cups of water. Add the presoaked rice. Secret: Pour in 1 tablespoon of oil and 1 tablespoon of salt (Need not be exact).
- Bring to a boil over high heat. Then reduce to medium high heat. Let the rice boil for 30 minutes then reduce to a lower heat setting and simmer for 1 hour or longer depending on the texture of the congee you desire.
- Add pork to congee and bring to a boil. Then add in the preserved eggs. Let it come to a boil. Add salt to taste. Note: Taste first before adding the salt - Remember you added salt in the beginning?
- Spinkle scallions and fried dough over congee. (You can add a pinch of MSG - I feel it brings out the flavor). Ready and serve.
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Comments 5 comments
Yum! I love congee but sometimes, I've no patience to wait for it to cook down to the smooth soft consistency. I see that you soak your rice first--good idea. I'll do that the next time. Rated up.
hmm, I love congee, small amount of MSG is also good.
I absolutely love congee. I do a veggie version, but have discovered the tip you give here, adding oil before cooking, really does make the consistency even better.
Also, I'm a lazy cook. This morning I tried my variant of this recipe, but instead of boiling it I just left it in the slow cooker while I was at work. Turned out wonderful - added my vegetables toward the end, a splash of sesame oil, a grating of ginger. My son had it mild, I added hot sauce.
Wonderful. (Also works really well with shitake mushrooms, if anyone is interested, though I personally think the scallions make it.)


text:
Social Question
Do you have the "stereotypical" photos in your portfolio?
Asked by DWW25921 (6398) August 31st, 2013
Every novice and even professional photographer, after they've gained some experience, seem to all have a few captures in common.
The rusty old abandoned vehicle.
The old civil war cannon (Americans).
The red barn.
A really nice lake capture.
A random urban scene.
A mountain overlook.
Their pet.
Every portfolio I've ever looked at has at least 4 of these captures. It's fine I suppose but why do you think people gravitate towards the same things in a field that generally promotes diversity and creativity? It's just an observation. Please, feel free to share your photos along with your comments!
Observing members: 0 Composing members: 0
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text:
Single Spring Mechanical Seals - Chinaprice: contact company for price
Size: 10- 110mm
Temperature: - 20ºC to 120ºC
Pressure: <1.6MPa
Line speed: <10m/ s
Axial movement: ±0.5mm
Suit to: Water, particulate waste water, dirty water
Figure & Descriptions:
Single face, unbalanced, 360º rotary.
Bellows is out of torsional stress, good design.
Sealing ring is driven by springs and L- ring.
No connectors and could use various materials.
OEM Accepted
Company Contact:
- Posted By: Tianjin Royal Industrial Seals Co., Ltd
- Phone: 862258111578
- Address: No. 3 Dongxing Road, Wangzhuang Industry Zone, Xiq, Tianjin, China
- Email:
Published date: March 23, 2016 -
- Business Description: Tianjin Royal Industrial Seals Co., Ltd is specialized in designing and
producing standard & non-standard mechanicalanical seals, which are for
pumps, agitators, mixtures, compressors, gensets, reactors,
desulphurization pumps, slurry pumps, chemical pumps, high-pressure and
high-speed pumps, etc. These seals widely apply to petroleum, chemical,
shipbuilding, power generation, food, paper, pharmaceutical, textile,
printing, oil refinery and other industries.
We manufacture mechanicalanical seals from 25mm to 350mm shaft size with different sizes and different material like, Carbon, ceramic, Silicon carbide, Tungsten carbide, Stellite and Durchrome, Silicon, Viton, Teflon, Grafoil, etc. to suit your application.
We get marvelous manufacturers unit with skilled workers to meet our customers requirements and quick supply of products under the standards of GB6556, HG2098, HG21571, API610, API682, ANSI B37, ATEX, BS5257, ISO3069, DIN24960, DIN 28138, EN12756 and also could OEM at your disposal.
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Popular ripper tooth item blow for your reference: Caterpillar Ripper tooth: D8, D8K, D8L, D8N, D8R, D9, D9H, D9N, D9R Model Part No. Description Weight ( kg) Pin Retainer D8, D9 9W2451 Ripper Tip Short 15.4 4T2479 6J8814 9W2452 Ripper Tip Long 16.28...
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Outer ring with single split in axial direction. Both outer and inner ring are made of carbon chromium steel, hardened and phosphorization treatment, sliding surface treated with MoS2. Bearing type with "S†have a lubricating groove and holes in ...
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text:
MANUFACTURER Index
Request Quote
About Us
Electronics Computer And Photo
Computers And Accessories
Networking Products
Network And Communication
Network Interface Cards
10gigabit Ethernet Card
Hewlett Packard (HP)
Hewlett Packard (HP) - 647581-B21 - HP Ethernet 10Gb 2-port 530FLR-SFP+ Adapter - PCI Express X8
Hewlett Packard (HP)
Item #: 2829754
Mfr Part Number: 647581-B21
Sale Price:
Click for Price
The HP Ethernet 10Gb 2-port 530FLR-SFP+ adapter, featuring the next generation of 10Gb Ethernet integration offering a single chip solution on a Flexible-LOM form factor, further reducing power requirements for 2 ports of 10Gb Ethernet. It is designed for use with HP ProLiant Gen8 servers.
The HP 530FLR dual-port design is ideal for high performance computing, server virtualization, security, server consolidation, and other applications requiring highest throughput. The total aggregate throughput of 20Gb meets the needs for customers desiring highest bandwidth.
The HP 530FLR supports enterprise class features such as VLAN tagging, adaptive interrupt coalescing, MSI-X, NIC teaming (bonding), Receive Side Scaling (RSS), jumbo frames, PXE boot and virtualization features such as VMware NetQueue and Microsoft VMQ.
Host Interface: PCI Express x8 Package Contents: Ethernet 10Gb 2-Port 530FLR-SFP+ Adapter Quick Install Card Product Warranty Statement Host Interface: PCI Express x8 Product Type: 10Gigabit Ethernet Card Product Type: 10Gigabit Ethernet Card Manufacturer Part Number: 647581-B21 Manufacturer Website Address: http://www.
hpe.com Form Factor: Plug-in Card Network Technology: 10GBase-X Form Factor: Plug-in Card Manufacturer: Hewlett Packard Enterprise Product Model: 530FLR-SFP+ Product Name: Ethernet 10Gb 2-port 530FLR-SFP+ Adapter Network Technology: 10GBase-X Brand Name: HP Brand Name: HP Expansion Slot Type: SFP+ Expansion Slot Type: SFP+ Environmentally Friendly: Yes Environmental Certification: RoHS Environmental Certification: WEEE.
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text:
Natural Noni Fruit Extract Morinda Citrifolia Powder - Chinaprice: contact company for price
Odor & Taste: Characteristic
Assay: 4: 1, 10: 1, 20: 1 or other ratios
Loss on Drying: NMT 5.0%
Ignition Residue: NMT 5.0%
Sieve Analysis: NLT 100mesh
Extract Solvent: Ethanol
Residual Solvent: NMT 0.5%
Heavy Metal: NMT 10ppm
Total Plate Count: NMT 1000cfu/ g
Yeast & Mold: NMT 100cfu/ g
E. Coil: Negative
Salmonella: Negative
Storage: Store in cool & dry place. Keep away from strong light and heat.
100% Pure Morinda citrifolia extract powder/ 4: 1, 10: 1, 20: 1, 30: 1, etc
1. Lower high blood pressure.
2. Enhance cellular health and body's immune function.
3. Anti- tumor activity, owning the strong inhibitory effect on cancer cell.
4. Anti- fatigue effect, enable glycogen content has a significant increase and increase the body's exercise capacity.
5. Act as anti- inflammatory and antihistamine. Reduce arthritis symptoms.
6. Have anti- bacterial properties that can protect against digestive and damage.
7. It is widely used in health food, sauce, solid drink, functionality food and so on.
Enterprise standard. Cardboard drum or carton, 25kg/ cardboard drum( carton) , 2.5kg/ bag, double vacuum packing inside.
Company Contact:
- Phone: 00864526197129
- Address: 5F, C Liandalijing Building,No 259 Xinjiang Road, , Qiqiha'er City, China
- Email:
- Website: http://www.lgberry.com
Published date: January 22, 2015 -
- Business Description: DaXingAnLing Lingonberry Group. We are a high tech group enterprise
specialized in plant extract and food supplements. The Lingonberry
Company was founded on April in 2002, which was situated at the
DaXingAnLing district in Heilongjiang province. With the advantage of
abundant resources in Daxinganling primitive forests, we can have
continuous and good quality raw materials. There are three main
production subdivisions we have: plant extraction branch, juice
production branch and IQF Deep freezed fruit branch. We also have our
own biology research center for food supplement ingredients. More than
90% of our products are exported to Japan and Europe.
The Lingonberry Company was awarded blueberry anthocyanin high and professional technology industrialized implement base by Heilongjiang government in 2003 and then was made the Chinese forestry blueberry anthocyanin standardized model base by National Forestry Administration.
Our main products are:
1. Plant extracts (more than 50 types):
Common products:
Bilberry, blueberry anthocyanin, arbutin, soy isoflavone, ursolic acid, oligomeric proanthocyanidines (OPC), capsicum red, capsaicin, epimedium, pine bark, grape seed/ rape skin, ginseng, seabuckthorn , glossy ganoderma, licorice root, etc.
2. IQF fruits:
IQF lingonberry, IQF blueberry, IQF blackcurrant, IQF red raspberry.
3. Fruit concentrates:
Lingonberry concentrate, blueberry concentrate, blackcurrant concentrate.
Our Quality Management:
1. ISO 9001: 2000 Certificate
2. HACCP Certificate
3. We can do commodity inspection at a high degree of accuracy
Related listings
Purple Sweet Potato Powder AnthocyaninGeneral Agriculture - DaXingAnLing Lingonberry Boreal Biotech Co.,Ltd - China - January 22, 2015 - contact company for price
Latin name: Raphanus saliousl Botanical used part: root Specification: 5% ~25 anthycoanin, anthycoanins Appearance: purple powder Active ingredients: Anthocyanins( palargonidin) Test methods: HPLC/ UV Usage: When using pigments of powder, get a littl...
Red Yeast Rice Extract Anthocyanin LovastatinGeneral Agriculture - DaXingAnLing Lingonberry Boreal Biotech Co.,Ltd - China - January 22, 2015 - contact company for price
Appearance: Red/ Dark Red Powder Odor: Characteristic Loss on Drying: NMT 5% Assay: Anthocyanin UV 3% , Lovastatin Red Yeast Rice extract powder Ash: NMT 5% Pure Red Yeast Rice extract Anthocyanin/ Lovastatin Sieve Analysis: NLT 100mesh Heavy Metal: ...
Blueberry PterostilbeneGeneral Agriculture - DaXingAnLing Lingonberry Boreal Biotech Co.,Ltd - China - January 22, 2015 - contact company for price
Appearance Form: Purple red powder Active Ingredient: 1% ~ 20% Pterostilbene Specifications: 1% ~ 20% Test method: UV Mesh: 100mesh Loss on Drying: NMT 5% Heavy Metals: NMT 10PPM Extract Solvent Ethanol Total Plate Count: NMT 1000cfu/ g Yeast & Mold:...
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text:
Shire Martial ArtsSports Taekwondo Schools
Unit 30, 3 Box Road, Taren Point, NSW 2229 25-50 km from Abbotsbury
Servicing Caringbah, Lilli Pilli, Caringbah South and 18 other suburb(s)
Best match results for: CATEGORY = Taekwondo Schools for Kids + LOCATION = Abbotsbury (2176)
Results include related kids activities and neighbouring locations.
Taekwondo schools for kids - greater than 5km from Abbotsbury (2176)
Unit 30, 3 Box Road, Taren Point, NSW 2229 25-50 km from Abbotsbury
Servicing Caringbah, Lilli Pilli, Caringbah South and 18 other suburb(s)
Blackwell Avenue, St Clair, NSW 10-25 km from Abbotsbury
Servicing Luddenham, Mulgoa, Regentville and 13 other suburb(s)
This business can travel to you.
165 Taren Point Road, Taren Point, NSW 2229 10-25 km from Abbotsbury
This is such a great club with a great family atmosphere. They welcome everyone regardless of fitness or injuries and set goals to make sure you get better. Our family tried a few clubs before finding Zone and we cant recommend them enough.
Great club !
I have been going to zone for a year and it's the best decision I have ever made. A well rounded martial arts school. Mark and his team come with an umbundance of knowledge and skill delivered in a really friendly, motivating and not intimidating environment.
Chatswood, NSW 25-50 km from Abbotsbury
This business can travel to you.
33-35 Captain Cook Drive, Caringbah, NSW 2229 25-50 km from Abbotsbury
Eastwood Public School Hall, Rowe Street, Eastwood, NSW 2122 10-25 km from Abbotsbury
71 Hunter Street, Hornsby, NSW 2077 25-50 km from Abbotsbury
Epping Community Cntr, 9 Oxford Street, Epping, NSW 2121 10-25 km from Abbotsbury
This business can travel to you.
133 Stephen Street, Blacktown, NSW 2148 10-25 km from Abbotsbury
Blaxcell St Public School (Call for enquiries(, Corner Guildford Rd and Blaxcell St, Guildford, NSW 2161 10-25 km from Abbotsbury
22/5 Gladstone Road, Castle Hill, NSW 2154 10-25 km from Abbotsbury
6/69 York Rd, Penrith, NSW 2750 10-25 km from Abbotsbury
55 York Rd, 1st Floor, Penrith, NSW 2750 10-25 km from Abbotsbury
121 Ewos Parade, Cronulla South Public School, Cronulla, NSW 2230 25-50 km from Abbotsbury
12 Hassall St, Parramatta, NSW 2150 10-25 km from Abbotsbury
32-10 Gallipolli St, St Marys, NSW 2760 10-25 km from Abbotsbury
Suite 3 Shopping Centre, Illawong, NSW 2234 10-25 km from Abbotsbury
6800-812 Old Illawarra Rd, Menai, NSW 2234 10-25 km from Abbotsbury
Po Box 731, Gymea, NSW 2227 10-25 km from Abbotsbury
1 Hassett Cl, Menai, NSW 2234 10-25 km from Abbotsbury
3 Starkey St, Forestville, NSW 2087 25-50 km from Abbotsbury
Other taekwondo activities for kids - in and around Abbotsbury (2176) (within 5km)
28/340 Hoxton Park Road, Prestons, NSW 2170 2-5 km from Abbotsbury
Servicing Prestons, Casula, Chipping Norton and 18 other suburb(s)
Absolutely love it here! All the instructors are great and highly qualified. Friendly family environment, yet very professional. Highly recommended!
Fairfield Community Resource Centre, 25 Barbara St, Fairfield, NSW 2165 2-5 km from Abbotsbury
Other taekwondo activities for kids - greater than 5km from Abbotsbury (2176)
St Monica's Parish Hall, 10 Daking St, North Parramatta, NSW 2151 10-25 km from Abbotsbury
Main Branch unit 8 10 lyn Parade Prestons, Prestons, NSW 2170 5-10 km from Abbotsbury
M.A.S. Taekwondo has had more of an effect on me than my family had expected. I had originally joined because I was bullied, teased, and attacked physically and verbally. I joined the club as a nervous, shy boy, yet today I am a proud fighter and representative of the club. However, the journey wasn't that simple; it took time. Without the support of the Fernandez family and my own family, I would never have accomplished my goals in life. M.A.S. has made me a confident person and I have made many friends. This club is my second home and is a place where I feel wanted. I am so thankful for knowing everyone here and I am especially thankful for coach, Terrence, for believing in me and believing that I could achieve what I had set out to achieve. Thank you once again for everything. I am glad and proud to be apart of such an amazing family.
Cnr of Dalmeny Drv and San Marino, Chipping Norton Public, Hinchinbrook community centre, Prestons, NSW 2170 5-10 km from Abbotsbury
4 Central ave, Chipping Norton, NSW 2170 5-10 km from Abbotsbury
12/14 Holbeche rd, Arndell Park, NSW 2148 5-10 km from Abbotsbury
Suite 29, 1-5 Bungalow Crescent, Bankstown, NSW 2200 10-25 km from Abbotsbury