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Reducing Stress Through Time Management
Submitted by KaweloRode
Thu, 31 Jan 2013
Reducing Stress Through Time Management
Being disorganized is one of the common causes of stress. Time management is the key to organize your work at home and at the workplace, thus lessening the stress you may feel. Prioritizing the most important job and writing down you duties and activities everyday is the proper way of managing you time.
Keeping a diary or journal, where you can list down your objectives, can help you assess which duty must be done first and the estimated time you can accomplish each activity. Having a schedule can also help you provide the reason when your boss gives you unreasonable tasks.
Scheduling And Listing
If you feel you are going to have another busy day either at home or at work, always write down you tasks. Will you do the grocery first? What time will you pick up your kid at home? Sometimes, giving time even to tiniest task for the day can provide you time allowance to perform your other task. You must learn to prioritize to successfully beat stress.
Everyday pick the most important task you need to complete and finish it. If you are new in making lists, never put more than five things in your list. That way, you are more likely to finish all your tasks for the day, and provide you the feeling of accomplishment and greater sense of control. Then, by the time you are getting the hang of things, move on to making your second five-item list.
Learn to delegate to lessen your work. Sometimes, there are days where you think you have too many things to do but have so little time. During these days, make a list of the things that you can delegate to family members or co-workers. By delegating, you can surely avoid stress from building up.
In the workplace, learn to say no when you find yourself in the situation where you cannot handle anymore task than you already have. There are others who cannot fully assert their own capabilities and ends up being more stressed out than others who know their limitations.
These people also often end up having even more things to do. If you are having the trouble saying no, starting small is always the best choice. In events when you have so many things to do and your boss asks you to perform even more tasks, give your boss the choice of what thing he will allow you to do first.
Tell him that you cannot perform the task he asks you to do without giving up your task at hand. Even bosses can take the hint. At home, ask your husband or wife to make their own sandwich if you cannot find the time to do that for them or ask your daughter if her friends can give her a ride home after soccer practice. All these simple requests to others who ask so much of you can help you in lessening the stress that you can encounter.
Other Time Management Tips
People who are perfectionists often cannot help it if they feel stress at the end of each day. If you are a perfectionist, prioritize the task that needs meticulous attention to detail and finish it first. Always accomplish the items in your first list first before moving on to the second. This way you can avoid jumping from one list to another.
Everyday, remember that you need time to rest and relax for a while. Include in the list your work breaks and as much as possible, to things that would physically and mentally take you away from you work. Lastly, try not to make major decisions when you feel overworked or anxious.
Curtis Glenn is an internet marketer and member of the Empower Network working online while still having a life.
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NSI 189Alternative Names: NSI-189; NSI-189 phosphate
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Table of Contents
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In His Shoes
You mean to tell me you packed six pairs of shoes and NONE of them are closed toe or flat?! We stood in a small storage closet in the Clift Hotel in San Francisco and I wore a face of sheer exhaustion. It was raining. My feet hurt. And we had a little time to kill before our return flight. I just finished my ReFrame presentation, and we planned to walk around one of our favorite cities in the world. But then the whole shoe thing got in the way. The bell man was waiting for us to grab a few things from our bags before locking the storage closet, but I couldn't bear the idea of walking in four-inch heels in the rain. Not even the four blocks it would take for us to get to the nearest department store.
JD quickly unzipped his bag and grabbed a pair of his shoes, gingerly passing them my way. I threw on a pair of jeans, grabbed my coat, and slipped on the oversized shoes. I didn't even care I looked like one of those fashion transgressors whose eyes are blacked out on the back of InStyle Magazine. And, oh, my coat? It had shoulder pads. SHOULDER PADS!! Internet, I was a mess, but my feet were happy. We darted out into the rain and explored the chilly streets together, shopping along the way. I was supposed to buy a pair of shoes, but–against all odds–I actually liked wearing JD's shoes. I was, literally, walking in his footprints. And it made me feel close to him.
We decided to grab a quick bite to eat at Osha Thai, and over steamy pad khee mao and yellow curry, we talked about life. And our future. Together. Once the bill arrived, I reach out and touched his hand…and thanked him for his shoes. Because, really, all I ever want to do in life is walk in his footprints.
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October 21st, 2009 at 6:20 pm
October 21st, 2009 at 6:24 pm
Too funny 🙂 I would look ridiculous (with my size 6.5 feet) in my husband's size 14 shoes! I'm sure you pulled it off beautifully 🙂
October 21st, 2009 at 6:29 pm
Your stories are amazing Jasmine! I'm a blog stalker and have only commented a few times, but each time I read your post they truly touch my heart!
October 21st, 2009 at 6:33 pm
You're so stinkin' cute. Yes, talented, yes, funny, yes, inspiring. We all know those things, and that's why we read your blog.
But seriously, Freakin' Adorable.
October 21st, 2009 at 6:35 pm
Your post are so sweet. I love reading about true love <3
October 21st, 2009 at 6:35 pm
K so, I was reading this with a song from "august rush" in the background. The song ended right as i ended reading…IT WAS PERFECT! ….and added alot of mood to your post, you should consider playing mood music with your posts. Hahaha…
October 21st, 2009 at 6:40 pm
i love, love. you have, i have it we all need it and isn't it wonderful!!
October 21st, 2009 at 6:44 pm
Love this…sometimes simple things in your daily remind us how precious life is. And it takes a great person like you to notice…
October 21st, 2009 at 6:51 pm
Perfect post! I think a lot of us should consider walking in our spouses shoes, or others who work so hard for the life we get to live. I just thought about this yesterday when my husband had some home dog tired from working so hard. I looked at him and loved him even more for the steps he takes in his shoes to provide for the life we have together. Thanks J*! Oh, and JD, you have pretty good taste in shoes! 🙂
October 21st, 2009 at 6:52 pm
awwwh, i love this posting. not that i don't love the others (hee hee) but it's so romantic and has such a kindred spirit about it…to me anyway!!!
October 21st, 2009 at 6:56 pm
Osha Thai is a really awesome restaurant 🙂 Hope you can come back to the city again for another presentation 🙂
October 21st, 2009 at 7:01 pm
What a great anecdote! So sweet!
October 21st, 2009 at 7:33 pm
Cool story. . .but the icing on the cake? Converse All*Stars.
October 21st, 2009 at 7:42 pm
another "ahhhh" moment. Love it!
October 21st, 2009 at 7:53 pm
Okay, I have chill bumps from reading this!
October 21st, 2009 at 7:53 pm
That is so sweet! <3
October 21st, 2009 at 8:04 pm
Such a sweet story…reminds me how I feel about my man. How blessed you two are!
October 21st, 2009 at 8:05 pm
So sweet!
October 21st, 2009 at 8:09 pm
Such a sweet, sweet post!! I love how wonderful & beautiful your relationship with JD is… I hope it always stays the same… =) Thanks for sharing!
October 21st, 2009 at 8:14 pm
You two are so cute. I saw him tweet during your presentation "Watching my beautiful wife…" and thought, their love is so sweet… I love love love the chucks! I shoot in nothing but chuck taylors, like you and your cowboy boots lol
October 21st, 2009 at 8:20 pm
Agh… You reminded me of the day after my wedding. I was wearing very (I mean VERY) high heel shoes on the wedding day, cause my dress was too long, and I don't even have to say how it felt. We had to organize couple of things the following day, as my husband of one day had to go back to Ireland from Russia, where our wedding took place. I had nothing with me in the hotel, only a skirt (don't have any idea how it got there), but he had some of his clothes. So, I ended up going around wearing his jamper that looked XXL on me and his converse shoes. He went back to Ireland the next day (I had to stay and finish college). That was probably the most comfortable clothes I've ever worn. And that time was the happiest in our lives. Your post brought those memories back and smiles to our faces! Thank you! )))
October 21st, 2009 at 8:23 pm
Ok. y'all are officially the cutest couple EVER. 🙂
October 21st, 2009 at 8:23 pm
oh…you, two! this post makes me want to go buy a pair of converse!
October 21st, 2009 at 8:30 pm
Beautiful post! Just tender love!
October 21st, 2009 at 8:33 pm
Dude, I must be hormonal because I cried reading your story! Last night it happend to – just started reading New Moon – BAM I was BAWLING! Haha. I think its because my hubs is away working.. Anyways thanks for sharing your story. <3
October 21st, 2009 at 8:33 pm
Beautiful story! 🙂 I love wearing my husband's shirts and jackets for the same reason.
October 21st, 2009 at 8:34 pm
I love your writing and your look on life … 🙂
October 21st, 2009 at 8:50 pm
My fiance has the same shoes in black! ((They are comfortable)) 🙂
Beautiful post as always
October 21st, 2009 at 8:54 pm
I love your writing, it's one of the reasons why I visit your blog daily! I love your photography as well.
October 21st, 2009 at 9:01 pm
Jasmine, once again, your blog post brought me to tears. So glad that you were able to see a bit of my hometown, despite the rain!
October 21st, 2009 at 9:28 pm
Such a sweet story! Love it! Reminds me of the day after our wedding day…I had forgotten to pack pants to wear, so I ended up borrowing a pair of my new hubby's pants, which actually matched the rest of my outfit! They were very comfortable as well, and we took photos to remember it. Good times!
Thanks for sharing!
October 21st, 2009 at 9:30 pm
Love Osha Thai! It's such a great place to eat at. Next time your in SF try Andalu's in Mission District. BEST TAPAS EVER!!
October 21st, 2009 at 9:31 pm
Thanks for sharing that 🙂
October 21st, 2009 at 9:42 pm
All Stars are the best! I am sure you made it look awesome.. watch everyone starts wearing oversized shoes to look like Jaz 🙂 Lovley story too.
October 21st, 2009 at 9:46 pm
Very cute!
October 21st, 2009 at 9:48 pm
Good for you!
October 21st, 2009 at 10:05 pm
I love reading whatever you write because you are a beautiful writer. Buuut I am also holding my breath to see Stephanie and Steven's wedding! The suspense is killing me!
October 21st, 2009 at 10:15 pm
Pretty lady, shoulderpads are the new hot thing, now! 80's throwback, they're totally back in syle! Don't beat yourself up. You were rockin' fashion's latest, and weren't even trying! Love your musings…
October 21st, 2009 at 10:24 pm
Had to comment on this entry well because I am lucky to be able to share my boytoy's shoes…we have the same size feet! Of course only the flip flops and athletic shoes…I can't find anything to wear for his "dressy"shoes yet!! I absolutely <3 reading your blog! You rock J*!!!
October 21st, 2009 at 11:01 pm
Jasmine, you are so, so precious. I hope to be like you when I'm married.
October 21st, 2009 at 11:11 pm
seriously. i love your love story! please write a book!
October 21st, 2009 at 11:45 pm
Awww… that's so sweet!
October 21st, 2009 at 11:48 pm
seriously….you walked outside with shoulder pads? i can understand the shoes, but shoulder pads…actually its really funny and i can't stop laughing. thank you so much for sharing that story, its amazing!
October 22nd, 2009 at 12:18 am
I love that you find something special in everything. =] And I love Osha Thai's Pad Khee Mao!
October 22nd, 2009 at 12:40 am
I finally had to comment to say that I love each and every single entry on this blog of yours, especially those about you and JD. Your writing is beautiful! I wish you could write a book! 🙂
October 22nd, 2009 at 12:57 am
Oh, sweet Jasmine! You are an inspriation both professionally and personally. I pray that when I marry, I will be lucky enough to have even a tenth of what you have with your hubby-man! Thank you for sharing your life with us- both wonderful and painful! Perhaps you have heard this before, but you touch lives with every story, every image and every made up J* word 😉
October 22nd, 2009 at 1:01 am
Your blog is my daily dose of Awwwww! I can only hope that I will have that kind of sweetheart love for my fiance long after we are married. No hope that these tiny girl feet will fit his size 11's though!
October 22nd, 2009 at 1:46 am
You two have such a beautiful relationship:)
October 22nd, 2009 at 2:45 am
OMG! I just got teary eye! oh no.. there goes a tear down my cheek.. thanks for sharing…
October 22nd, 2009 at 2:52 am
Oh, how beautiful! Words sweet and touching.
October 22nd, 2009 at 3:58 am
u r thee best…
problems with my husband right now and that story brought tears to my eyes, you both cherish each other like marriage is suppose to be i love the internet to read stories like this but hate it for the devil knows how to tempt the weak. Thank you for sharing…
October 22nd, 2009 at 4:11 am
Ok SERIOUSLY I am going to cry right now on this post…My hubby is gone in Afgahnistan and I would so love to have that feeling…You guys are AMAZING!!
October 22nd, 2009 at 4:26 am
I love your stories. You are such a great writer. I love my husband so much too, but have a hard time writing about it without sounds so goofy! Keep up the great work.
October 22nd, 2009 at 4:43 am
I do not know what you are talking about when you say six pairs of shoes without a single one of them flats or closed-toe. No I do not. Uh uh. Certainly not something I would ever do.
Perfection is a hard standard to live up to though so don't feel bad.
#funniestpersonalive (oh yes, I just tweet-subjected) #needshelp
October 22nd, 2009 at 5:06 am
This made me smile. And seriously, who cares about fashion when you got such great shoes anyway? 🙂
October 22nd, 2009 at 6:20 am
LOL just be sure you pack some flip flops and walking shoes when you come to Australia in a few months!!! 🙂 And hey, could've been worse – you might have had to wear old smelly hole-y shoes (i.e. the kind my husband seems to prefer). 🙂
October 22nd, 2009 at 10:14 am
Can't describe how much I love OshaThai
October 22nd, 2009 at 12:36 pm
"So sweet," said the woman who wore here husbands gigantic size 13 slippers while she cruised blogs.
He is out of town, makes me feel close to him:)
October 22nd, 2009 at 2:35 pm
how cute is that story 🙂
October 22nd, 2009 at 2:46 pm
so lucky you are!!
October 22nd, 2009 at 3:37 pm
Jasmine you too are seriously the sweetest. It is as if you two are the bestest of friends and soul mates. I love it. You to are a great example of what love truly is! Thank you for sharing this with us. It just keeps me reminded of those little things that mean the most.
October 22nd, 2009 at 4:12 pm
You are such a hopeless romantic and I love that. I am the same way. My husband means the world to me and no matter what happens, he's always there for me. I couldn't ask for a better husband, a better partner, a better friend. He's my soulmate!
October 22nd, 2009 at 6:14 pm
flip flops a must 😉
October 22nd, 2009 at 6:19 pm
you always have a way of making me smile!!
October 22nd, 2009 at 6:57 pm
only you could rock those varvatoses so perfectly!
October 22nd, 2009 at 7:13 pm
I can't believe you went out in the crazy rain. I was held up in my office on the 21st floor starring out watch the umbrellas pass below, wondering what I should do for lunch. And of course Osha would have been much better than cup o noodles.
The best part is that you could wear JD's shoes and not have them fall off your feet. Myhusband shoes make me feel like a little girl, my feet just swim inside them.
October 22nd, 2009 at 7:24 pm
It's my hubby's sweaters… his sweaters do it for me.
October 22nd, 2009 at 7:40 pm
You are such a romantic, it melts my heart to read that
October 22nd, 2009 at 9:12 pm
I don't know if you read all your comments, but you should be a writer (and photographer of course). You write with such passion and romance…I feel a novel coming on….
October 22nd, 2009 at 9:13 pm
Just had a rough day and that totally brought me to tears.. you are so very lucky j.
October 22nd, 2009 at 9:46 pm
awwww so sweet!!!
October 22nd, 2009 at 11:23 pm
What a beautiful post. I admire your love for love so much. Thank you for presenting at Re:Frame.
October 23rd, 2009 at 1:01 am
Awe! Very sweet. You two are wonderful and perfect for one another.
October 23rd, 2009 at 2:58 am
I love the love that you & JD have for each other. Thank you for sharing.
October 23rd, 2009 at 3:24 am
ahwww…. this is too sweet!! love love love ur writing besides all the fabulous photos.. really…
October 23rd, 2009 at 1:53 pm
Wow, that was equally sweet as your post about your mom. You love for your family is inspiring! Thanks for sharing!
October 23rd, 2009 at 2:20 pm
AW! Jasmine you are SUCH a good writer. I just love your blog.
October 27th, 2009 at 12:01 am
Hi, Jasmine! I've been following your blog for several months, but haven't commented before now. I just wanted to tell you how much your blog encourages me. I love your stories as much as I love your photos… and that says a lot! :). I'm just an amateur, but I always leave your blog refreshed and re-inspired. This post especially touched me. Thank you so much. God bless!
October 28th, 2009 at 8:07 pm
i loved this post!
November 2nd, 2009 at 4:02 pm
You are my favorite writer I think.
November 4th, 2009 at 4:41 am
You really need to write a massive novel. Make it about photography, your life, whatever. Just write. I LOVE reading your blogs. I seriously cry when I read some like this one. The anniversary one? I printed it out to show my friends. You're amazing Jasmine! 🙂
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Odoo Help
Odoo is the world's easiest all-in-one management software. It includes hundreds of business apps:
CRM | e-Commerce | Accounting | Inventory | PoS | Project management | MRP | etc.
LinkedIn Integration: API problem
I would like to know how to link my linkedin account to my odoo account. I have already added the LinkedIn integration app, created my LinkedIn app and given my API key but I receive this message
"LinkedIn access was not enabled on this server.
Please ask your administrator to configure it in Settings > Configuration > Sales > Social Network Integration.
LinkedIn: You must specify a valid JavaScript API Domain as part of this key's configuration."
Did someone have the same error message and found a solution?
thank you!
As the new API changes by LinkedIn, contact search or people info through the API is restricted it seems, unless you applied & approved for a partnership program. Please check these links:
So the module may not work as expected, I think the issue is may be due to that.
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text: Home > Entertainment 'No Other Woman' brings out a different Derek Ramsay ABS-CBN News Posted at Sep 17 2011 07:47 PM | Updated as of Sep 18 2011 03:49 AM Share Save Facebook Twitter GPlus LinkedIn Pinterest Actor Derek Ramsay. File Photo MANILA, Philippines - Actor Derek Ramsay said the public will be seeing a totally different Derek Ramsay in his upcoming movie, "No Other Woman." "It's a totally different Derek, totally different Anne (Curtis) and totally different Cristine (Reyes), so you're going to cry," he told Push.com.ph. In this movie, which revolves around the issue of infidelity, Ramsay plays the role of a married man who engages in an extra-marital affair with a liberated woman. Ramsay admitted that he found this project challenging. And in order to give justice to his character, he said that he actually had to exert extra effort. "I try to [be a better actor] with every project that I do, whether big or small, I try to learn something. When you learn new things, you get to try new different things," he explained. "Each project that I do, may bago akong atake, you see something different." When asked which was the most difficult scene in the film, he replied, "The hardest siguro was the confrontation. That was really heavy, it's really, really heavy." Given the movie's promising story line, he said that he couldn't help but be moved by every dramatic scene they shoot. "Kahit master shot lang or reverse [na] batok ko lang ang nakikita, umiiyak pa rin ako. Nakakaiyak 'yung script and 'yung mga situations that our characters go through." Star Cinema's latest movie offering "No Other Woman" is a highly intense and dramatic movie about infidelity. This movie, starred by Ramsay, Curtis and Reyes, is set to hit theaters nationwide by the end of September. Share Save Facebook Share on Twitter GPlus LinkedIn Pinterest Read More: Derek Ramsay No Other Woman /sports/02/28/17/mma-pacio-keen-on-getting-rematch-with-naito/news/02/28/17/kid-rescued-from-abu-sayyaf-govt-insists-no-ransom-was-paid/news/02/28/17/after-german-beheaded-afp-vows-to-crush-abu-sayyaf/sports/02/28/17/motorsports-aguilar-mangosong-to-renew-supercross-rivalry/classified-odd/02/28/17/shark-takes-dog-at-sydney-beach


text: Seller: rodrogrs (769) 100%, Location: Merrick, New York, Ships to: Worldwide, Item: 122240546877 Pre-Columbian Chancay Bichrome Cuchimilco Female Figure Here is an outstanding "Cuchimilco" female figure with upraised arms, a posture reminiscent of the Old World "orant" figures. This charming, hollow effigy was modeled with a small vent-hole under each arm. She wears a tight-fitting skullcap, circular earspools, and a small bird in profile has been carefully painted on each cheek. Between her eyes, a triangle enclosing a line-and-dot design ornaments her nose bridge and brown paint delineates various other facial features. A wide sash decorated with intricate geometric designs encircle her waist; although her limbs and torso are covered with brown paint, the color may represent body-painting rather than garb, as the vulva and inguinal areas are clearly discernible. 8.5" (21.6 cm) x 5.5" (14 cm) x 2 5/8" (6 cm.) Details are painted in brown-on cream. Insignificantly abraded surfaces, but without repairs or restoration, this delightful figure is in excellent overall condition. "CUCHIMILCO" FIGURE Chancay, South-Central Coast of Peru 1000 C.E. – 1470 C.E. This seller has been a conscientious collector and dedicated scholar of New World antiquities for over a half-century. He has complied with UNESCO, federal/local legislation and never consciously acquired, traded in or sold illicitly recovered antiquities. If not to buyer's satisfaction, this artwork may be returned as shipped within thirty days of purchase for a purchase price refund minus a 10% re-stocking fee for return of item in original condition; buyer pays return shipping and insurance. GUARANTEE OF AUTHENTICITY The authenticity of this artifact is fully guaranteed forever by the seller, holder of an advanced Columbia Universiy degree in this field, scholar and a Senior Member of the American Society of Appraisers (retired), certified Specialist in Pre-Columbian Art. Your artifact will be carefully packed, insured and promptly shipped with a signed and registered Certificate of Authenticity that includes a picture, description and date of the item. $50 shipping, "Delivery Confirmation" tracking service and full insurance coverage within continental U.S.A. NY residents add 8.65% sales tax. Overseas buyer, add $85. shipping. Customs cost -- if any -- is the sole responsibility of the buyer. Please check before placing your bid. Use PayPal for immediate shipment; payment is expected within two days of auction's end. CAVEAT EMPTOR: The prospective buyer is advised to acquire New World antiquities ONLY from recognized Pre-Columbian Art specialists and be prepared to pay a legitimate price for authentic antiquities with legal provenance and bonafide guarantees of authenticity. A "Certificate of Authenticity" is only as valid as the issuer's credentials and expertise. Unrealistically low prices for forgeries, reproductions, pastiches, illegal or mis-attributed artifacts offered by uninformed or venal vendors are ultimately neither true bargains nor judicious fiscal and/or aesthetic investments. All rights reserved for all countries. No part of the contents of this page may be reproduced without prior written permission of the seller. Copyright © Rod Rogers, 2016. Material: Pottery


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Rhinoplasty & facial plastic surgeon, Dr. Marc Zimbler, is one of a handful of plastic surgeons who is double-board certified in both facial plastic surgery & otolaryngology (head & neck surgery). Recognized as an expert in his field, Dr. Zimbler limits his NYC practice to facial plastic surgery, specializing in rhinoplasty, neck lift surgery, chin implant surgery, & both non-surgical & surgical facial rejuvenation. Dr. Zimbler combines an artist's eye with the finesse of a highly skilled surgeon, emphasizing natural results with subtle cosmetic enhancement & working with each patient to meet their individual expectations for facial plastic surgery.
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Most Moscow Residents Support Protest by Truckers, Levada Saysby
One-third of Muscovites say they definitely support protest
Almost half of respondents heard news from federal media
Moscow residents are broadly supportive of protests by long-haul truckers over a new toll system in Russia, the Levada Center said.
A third of people polled in Russia's capital definitely support the protest, while 38 percent said they were probably in agreement, the polling company said Thursday in a website statement. Thirteen percent were probably or definitely opposed and 12 percent said they don't care.
Truck drivers who protested by slowing traffic outside the city throughout November also briefly blocked several lanes of the Moscow Ring Road on Dec. 4. Last week, lawmakers cut the fine for not having a tracking system to 5,000 rubles ($70) from 450,000 rubles, Interfax reported.
Almost half of the 1,000 people polled Dec. 4-8 had heard about the protests from federal television or radio, according to Levada. Twenty-six percent read about it on the Internet and 22 percent were told about the demonstration by friends or relatives. The poll had a margin of error of 4.8 percentage points.
The Platon toll system began in November to charge truckers by the kilometer for use of the federal highway network. It is run by a company part-owned by Igor Rotenberg, son of Arkady Rotenberg, a billionaire ally of President Vladimir Putin. Arkady Rotenberg has been sanctioned by the U.S. and the European Union. All money collected by the RT-Invest Transportation Systems is transferred directly to the Federal Highway Fund, according to the company's press service.


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Taghleeb Lands W. L. McKnight Score
The 6-year-old son of Hard Spun came off a Dec. 31 victory in the H. Allen Jerkens Stakes at Gulfstream for trainer Mike Maker and got the perfect ground-saving rail trip in the McKnight.
The 6-year-old son of Hard Spun came off a Dec. 31 victory in the H. Allen Jerkens Stakes at Gulfstream for trainer Mike Maker and got the perfect ground-saving rail trip in the McKnight.
Grade 1 winner Twilight Eclipse seeks an unprecedented third victory in the W. L. McKnight Handicap (G3T) at Gulfstream Park Jan. 28.
Multiple graded stakes winner Heart to Heart will try for a second straight stakes win in New York when he starts in an expected full field in the one-mile Artie Schiller Stakes Nov. 19 on the Aqueduct Racetrack turf.
Calumet Farm will introduce four new stallions in 2017, led by 2015 champion turf male Big Blue Kitten.
Highland Reel set a stiff pace and was never seriously challenged en route to a win in the $4 million Breeders' Cup Turf (gr. IT).
When Twilight Eclipse won his career debut in June 2012, his earnings of $20,400 represented a return of more than 20 times the $1,000 paid by John L. Langemeier when he bought the son of Purim at public auction.
Pre-entered in both the Breeders' Cup Classic (gr. I) and the Longines Breeders' Cup Turf (gr. IT), 2015 Turf winner Found will defend her title instead of taking on the boys on dirt.
Things may not have gone as well as they could have for Governor Malibu in the Empire State's most iconic 3-year-old races this season, but in starts against his fellow New York-breds the Malibu Moon colt has been dominant.
We tend to forget or simply overlook those hard-knocking, consistent horses, who do not possess the talent of the major stars, but still show up every time.
Flintshire will try for his fourth straight graded stakes win and third grade I win this season in Joe Hirsch Turf Classic.
Juddmonte Farms' Flintshire got the most patient of rides from jockey Javier Castellano, shot through on the rail at the top of the stretch, and easily held off a late drive from Money Multiplier to dominate once again on U.S. soil.
Grade I-placed multiple times, Tourist finally got his breakthrough win at the highest level Aug. 20 in the $500,000 Fourstardave Handicap (gr. IT) at Saratoga Race Course.
Trainer David Donk is hoping that the third time is the charm when he sends out Gerald and Susan Kresa's New York-bred multiple stakes winner King Kreesa in the $500,000 Fourstardave Handicap (gr. I) Aug. 13.
Juddmonte Farms homebred Flintshire had plenty of excuses not to win the $250,000 Bowling Green Stakes (gr. IIT) but didn't need to use any of them as he overcame a slow pace and trouble in the final turn.
They have 10 group or graded wins between them. Flintshire has won at that level this year, and Twilight Eclipse is hoping to regain that form in Saturday's race.
Runaway Lute stays unbeaten; King Kreesa wins second straight Forbidden Apple.
WinStar Farm homebred American Patriot overhauled pacesetter He'll Pay in the stretch and edged away to win the $200,000 Kent Stakes (gr. IIIT) July 16 at Delaware Park.
Three of the six entrants for Belmont's June 18 Poker Stakes (gr. IIIT) at a mile are grade I winners. Red-hot trainer Chad Brown trains two of the others.
Already enjoying success at distance races on the turf, Da Big Hoss found two miles also to his liking as he launched a big rally in the fourth turn on his way to a clear victory in the $300,000 Belmont Gold Cup Stakes June 10 at Belmont Park.
Pan American Stakes (gr. IIT) winner looks to carry on recent success April 23 at Keeneland.
After registering his biggest career win in his previous start, Grand Tito will try for a second straight grade II score when he stretches out to 1 1/2 miles for the first time in the Pan American Stakes.
Rating comfortably in second throughout, Grupo 7C Racing Stable's Grand Tito bounded to the lead off the turn and won the $200,000 Mac Diarmida Stakes (gr. IIT) by 1 1/4 lengths March 5 at Gulfstream Park.
West Point Thoroughbreds' grade I winner Twilight Eclipse is scheduled to kick off his fifth season of racing in the $200,000 Mac Diarmida Stakes (gr. IIT) March 12 at Gulfstream Park.
Canadian grade II winner Excaper has been retired to stand at Francisco Bravo's River Oaks Farms near Sulphur, Okla., as the property of Mike Grossman.
Javier Castellano was voted outstanding jockey after he exceeded his own previous single-season earnings record as his mounts in 2015 earned $28,120,767, surpassing his previous mark of $26,219,907 in 2013.
|Breeder / Owner
|Corinthian's Jewel
|George Weaver
|Dale L. Romans
|Ian Black
|King Kreesa
|David G. Donk
|Lucky Chappy (IRE)
|H. Graham Motion
|Miami Cat
|Philip A. Gleaves
|Jose Fernandez
|Star Channel
|Eddie Kenneally
|Twilight Eclipse
|Thomas Albertrani
|Two Months Rent
|James J. Toner
|Steve Epley, Jr.
|Take Charge Brandi S.
|Dixie Poker Ace S.


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Susan Emmett checks out the popularity of shopping trolley banking
SUPERMARKET savings accounts may no longer rule the roost. But investors looking for decent returns should still head for the checkout, provided that their deposits are big enough. Gone are the days when Sainsbury's, Tesco and Safeway offered the market-leading interest rates on deposits as low as £1. Since supermarkets brought in tiers two years ago to reward savers with bigger balances, those with small sums to invest have been much better off with Internet savings accounts.
However, if you have a four-figure balance and prefer the real world to cyberspace, a supermarket bank account could be for you. On


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How to debug your Maven build with Eclipse
Do you know exactly what your plugins are doing when running a Maven build? Lukas Eder goes through the steps needed to easily debug Maven.
Do you know exactly what your plugins are doing when running a Maven build? Lukas Eder goes through the steps needed to easily debug Maven.
Following the Eclipse Mars release, we spoke to the Eclipse's JavaScript Development Tools (JSDT) team about the latest possibilities for Eclipse users looking for more JavaScript integration.
It's that time again – the next version of the Eclipse platform will be released this week. On June 24, Eclipse "Mars" will ship, combining 79 projects that have coordinated their updates for Platform 4.5. What can we expect?
Most programmers form very strong opinions on their choice of tools. But before you make your mind up, you need to know what other programming toolkits are out there.
Another great tip from Lukas Eder, who shows us how to change our workspace settings in order to hurry along preferences in Eclipse. Hack away!
From type filters to block selection mode, Lukas Eder shows us five of Eclipse's best-kept secrets for faster coding and easier usability.
By upgrading its membership status, Red Hat has committed to a stronger engagement with various Eclipse projects, in addition to entering the Eclipse IoT workgroup.
Following the news of a switch to a pay-as-you-go model, we asked Codenvy CEO Tyler Jewell what the new approach means for users.
ZeroTurnaround technology evangelist Simon Maple gives us the lowdown on Optimizer for Eclipse, a new IDE performance-optimizing tool unveiled earlier this week.
New releases have graced us with their presence at EclipseCon 2015, with Xtext 2.8 and Optimizer for Eclipse all being announced at the annual event.
With its Open IoT Stack for Java developers, the Eclipse Foundation is focused on open standards in the Internet of Things. Benjamin Cabé explains how to build end-to-end scalable IoT solutions with Eclipse and other open-source technology.
SFCurve is an Eclipse project that stems from two LocationTech programs, looking to solve the same problems and now working to create a robust, optimized set of space-filling curve exercises.
With new technologies come new security risks. IoT Conference speaker Paul Fremantle looks at the challenges of IoT security.
In an attempt to make it more prominent, Package Drone has been taken under the Eclipse Foundation's wing, where it will be sure to receive further contributions and support.


text: 02 Feb Doritos - Finger (2011) :30 (USA) By claymore 0 Comments First quarter airing. Client: Doritos Commercials: FoodSuperBowlAds: 2011 super bowl XLV commercialsCountry: United Statesfacebooklinkedintwitterredditpinterestpocket Leave a comment Your name E-mail The content of this field is kept private and will not be shown publicly. Homepage Comment * More information about text formatsPlain textNo HTML tags allowed.Lines and paragraphs break automatically. CAPTCHAIf you don't see a spiffy Captcha here, you need to surf httpS:// - sorry .onion riders Math question * 3 + 9 = Solve this simple math problem and enter the result. E.g. for 1+3, enter 4. Comment UploadUpload an image or file to go with this comment. Add a new file Files must be less than 400 MB.Allowed file types: png gif jpg jpeg.


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The editors of Autoblog compile some of their very favorite car commercials from the last half decade of Super Bowls.
Adriana Lima
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12The best Super Bowl car commercials from the last 5 years
- Abigail Bassett
- Jan 28, 2015
- 12
82Supermodel Adriana Lima kicks off World Cup fever with Kia
- Noah Joseph
- Jun 9, 2014
- 82
Americans, it has been said time and time again, will never embrace soccer. Not when we have so many other sports (like baseball, basketball, hockey and American football) to watch, cheer on and follow. But if anyone can change minds, surely it's Adriana Lima. The Latin American supermodel – best known for being a Victoria's Secret Angel – is the lust-worthy centerpiece of Kia's campaign for the FIFA World Cup, taking place this year in her native Brazil.
3Kia previews its Super Bowl baby commercial, far cry from Adriana Lima
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- Biggest automotive sales disappointments
- Fastest-depreciating cars in the United States
- Find and compare 2017 Models
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Developing Negotiation and Meditation Skills
By: Reenel Associates
Lagos State, Nigeria
Apr 13 - 24 Apr, 2015 12 days
Negation is a key still for professionals. Through negotiation, individuals gain the ability to increase value in numerous aspects of their work by increasing the effectiveness of their communication skills and persuasiveness. Other benefits of being a skilled negotiator include avoiding being cheated, being able to counteract difficult negotiators and their tactics and know when and how to walk away from a negotiation.
Course Objectives:
- Describe the basic principles of the negotiating and influencing process
- Develop a range of techniques and skill aimed at improving performance
- Apply these skills in a wide range of situations.
Course Outline:
- Effective negotiation
- What does it mean to negotiate?
- The Four Phase Model of negotiating
- Defining the Negotiation Environment
- Conducting a principled negotiation
- Standards for principled negotiation
- Planning Wise Negotiation Outcomes
- Forming a negotiation preparation plan
- Setting the stage for a successful negotiation
- Going Head-to-Head with "Hardball" Negotiators
- The Psychological if Successful Negotiation
- Questioning, listening and influencing
- Understanding behaviour and real power
- Closing the deal that works for you
- Using principled negotiation for conflict resolution
- Applying your skills in a life-like case study
Attendance Fee:
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Teddy graham beach
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Summertime is known for adventures, pool parties, and outdoor fun. So what better way to accompany these fun times than with colorfully delicious (and absurdly cute) treats to reflect the season. Teddy...


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The festival will offer food at 11 marketplaces this year, as well as taking over the menu at the Paradise Garden Grill, which now has become standard practice at DCA's festivals. The big question yet to be answered is how much any of this will cost — high prices at DCA's food festivals have prompted harsh guest complaints and led to non-existent lines at many booths. Keep reading...
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Town Square
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AROUND TOWNLetter: Provincial dragons
Dear Editor, Read the full story here http://www.pleasantonweekly.com/story.php?story_id=3435 posted Friday, January 11,...Original post made on Jan. 15, 2008
Last comment by Jerry, on Jan 16, 2008 at 12:33 am | 2 comments | 3648 Views
AROUND TOWNUPDATE: Fire brings $37,000 in damages
A house fire on Clovewood Lane, off of Muirwood Drive, was quickly contained as five Livermore-Pleasanton Fire Department...Original post made on Mar. 13, 2008
Last comment by chris, on Mar 14, 2008 at 10:54 am | 2 comments | 3065 Views
AROUND TOWNScholarships available for college-bound students
Students heading to college and who have a heart for serving the community are encouraged to apply for scholarships offered...Original post made on Mar. 21, 2008
Last comment by Cholo, on Mar 21, 2008 at 9:02 pm | 2 comments | 2792 Views
AROUND TOWN2 picked as Police Department's employees of the year
Pleasanton Police Chief Michael Fraser announced Monday that police Officer Kurt Schlehuber and maintenance assistant Jay...Original post made on Mar. 27, 2008
Last comment by Theresa, on Mar 27, 2008 at 12:55 pm | 2 comments | 3308 Views
AROUND TOWNBART station apartments clear first hurdle
Planning Commissioners were on board with plans for a 350-unit apartment complex next to the future West Dublin/Pleasanton...Original post made on May. 5, 2008
Last comment by Stacey, on May 5, 2008 at 9:28 pm | 2 comments | 3275 Views
AROUND TOWNBest Happy Hour
What's the best happy hour around Pleasanton? Not just good drinks and free food, I want a good, fun crowd. Any thoughts?...Original post made by Rick on May. 30, 2008
Last comment by chris, on Jun 10, 2008 at 4:11 pm | 2 comments | 2763 Views
AROUND TOWNTraffic Accident???
Did anyone see the car accident on Wed. afternoon on the corner of Vineyard and Bernal? A car hit the traffic light pole...Original post made by jason on Jun. 12, 2008
Last comment by Janna, on Jun 12, 2008 at 7:38 pm | 2 comments | 2684 Views
AROUND TOWNWeather the smoke by staying inside
While Pleasanton isn't one of the number of cities dealing with wildfires, it is affected in in the way of air quality. Read...Original post made on Jun. 24, 2008
Last comment by lbartholdi, on Jun 27, 2008 at 11:58 am | 2 comments | 2874 Views
AROUND TOWNPunch and kick
After the Tae Bo fad of the late '90s, there are many people who think they know all about kickboxing, but Pleasanton instructor...Original post made on Jul. 2, 2008
Last comment by Anna, on Aug 29, 2008 at 9:56 am | 2 comments | 4035 Views
AROUND TOWNLetter--Train complainers should fund crossings
Dear Editor, Read the full story here http://www.pleasantonweekly.com/story.php?story_id=4292 posted Friday, July 25, 2008,...Original post made on Jul. 26, 2008
Last comment by Doo Doo, on Jul 28, 2008 at 4:14 pm | 2 comments | 2941 Views
AROUND TOWNWho's Runnin??
Does anyone know who's running for Mayor and City council? I heard Bozosky pulled papers, but didn't hear if he filed. ...Original post made by Vinelander on Jul. 29, 2008
Last comment by Stacey, on Jul 31, 2008 at 7:04 am | 2 comments | 2572 Views
AROUND TOWN21st annual Tri-For-Fun series kicks off this weekend
This year's Tri-For-Fun Triathlon Series will begin this Saturday at Shadow Cliffs Regional Park. One-thousand registered...Original post made on Jul. 30, 2008
Last comment by , on Jul 30, 2008 at 5:17 pm | 2 comments | 3116 Views
AROUND TOWNLetters: Can Pleasanton expand plastics recycling?
Dear Editor, Read the full story here http://www.pleasantonweekly.com/story.php?story_id=4411 posted Friday, August 22,...Original post made on Aug. 22, 2008
Last comment by frank, on Aug 31, 2008 at 8:34 pm | 2 comments | 2814 Views
AROUND TOWNOpening Brief Finally Filed in Oak Grove Referendum Appeal
I knew about this since Tuesday and was wondering if PW was going to report anything on it, or rely upon this blog for the...Original post made by Stacey on Sep. 11, 2008
Last comment by Stacey, on Sep 12, 2008 at 8:58 pm | 2 comments | 2503 Views
AROUND TOWNEditorial
There were smiles all around last week after the City Council approved in a 5-0 vote the basic terms for a ground lease for...Original post made on Sep. 12, 2008
Last comment by Grow Old Waiting, on Sep 12, 2008 at 11:25 pm | 2 comments | 2570 Views
AROUND TOWNHousehold tips to help you save
As gas prices hit record highs and impending summer vacations drain our wallets, many consumers are searching for new ways...Original post made on Sep. 15, 2008
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Thanks to aggressively putrid effort in the first half, and equally awful shooting, UCLA was blown out by Cal Thursday night 76-63. If you didn't watch the game, and just looked at the final score, you might consider it something other than a blowout, but there was little doubt that Cal was the dominant force, leading by as many as 28 points in the first half and never leading by fewer than 13 points in the second.
Given the position UCLA was in heading into this game, tied for first place in the Pac-12 with two teams who seem like they're both flawed, the complete lack of effort and desire through the first 20 minutes was startling. With a chance to maintain a tie for first place with Oregon, the Bruins laid one of their worst eggs of the season.
UCLA was horrible, all around, on defense, frequently getting broken apart by one screen, or one curl. At least three times, Jordan Adams was unwilling to fight through a guard's screen on a dribble handoff, which led to easy scores. It's be unfair to single out Adams, though, since the only player who played anything that looked remotely like perimeter defense was Norman Powell, and not a single post player on the team looked like they had a desire to rotate.
On the interior, UCLA had two overmatched 4's and Kyle Anderson, whose only post-like quality on defense is height, attempting to play defense against a couple of halfway decent posts. Once again, those halfway decent posts completely dominated the matchup, with Richard Solomon and David Kravish both made to look like potential Pac-12 Players of the Year. You'd actually forgive the fact that the Wears and Anderson are physically overmatched and unable to play solid post defense, but what was less forgivable was their poor effort, as a collective, on rotations.
Once again, UCLA was outrebounded enormously, especially in the first half when Cal gained its double digit advantage on the glass and scoreboard. Again, you'd expect UCLA to be outrebounded due to a lack of overall athleticism (and the fact that there's one natural rebounder on the team in Anderson). After the way this team has been out boarded this entire year, though, you'd expect a team of competitive guys to actually try harder on that end. Instead, UCLA missed block outs and looked completely disinterested in going to the glass.
After UCLA faced two poor coaches last weekend, both of whom apparently elected not to watch any game film of UCLA's losses this year, the Bruins were faced with another good coach in Mike Montgomery on Thursday, and as such, Cal mostly played off of Larry Drew, allowing him to shoot but not create. He hit four three pointers, but wasn't able to initiate the offense, which is his more important role. Jordan Adams and Shabazz Muhammad once again spent most of the game coming off of curls or receiving passes faced with two or more defenders, and instead of kicking out, they generally shot ugly attempts.
Tony Parker got his requisite seven minutes, scoring a nice basket on offense and looking lost on defense. Then again, who didn't look lost?
Some credit should go to Shabazz Muhammad for his overall effort on the glass—he had five offensive boards and six defensive. Of course, his play on offense still tends to kill the flow, especially on the fast break where he rarely, if ever, passes the ball. He did have, surprisingly, three assists on Thursday, so maybe that's a good sign.
Somewhat prophetically, before the ASU game, Tracy posted on the message board that given the way this team relies on offense, UCLA had a good chance of beating plenty of good teams (on good shooting nights) and had an equally good chance of being blown out by some not so good teams (on bad shooting nights). The next day, UCLA was blown out by ASU while shooting 35%, and now the Bruins have suffered their second Pac-12 blowout this year while shooting 37%.
Really, the game was lost in the first half—heck, in the first 12 minutes, when Cal went up 35-13 thanks to a flurry of points on the interior. In the second half, UCLA made a slight comeback based off some marginally increased effort on the defensive end, but, honestly, the Bears might have taken their foot off the gas as well.
But, hey, good news: the Pac-12 is truly, madly, deeply awful and, despite being blown out twice by some pretty mediocre teams, UCLA is still just a game out of first (or, really, two games considering Oregon has the tie breaker). Given what we know about this team, though, expecting them to rattle off six straight wins to have a shot at winning the conference is probably a little much. With the way things are looking, in fact, it may be difficult for UCLA to maintain a top four position in the league, with just two remaining games at home the rest of the season, and those against the Arizona schools. UCLA, at 8-4, is tied for second with Arizona, and just a game ahead of surging Colorado and California. Dropping out of the top 4 would mean a Wednesday start to the Pac-12 tournament, which would make getting an automatic bid for the NCAA Tournament an order of magnitude more difficult—an automatic bid that may, in that scenario, be necessary for entry.
Awful Effort Dooms Bruins
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"Deiŕ." Majorca Island Tourist Trap Tip by Maurizioago
Majorca Island Tourist Traps: 16 reviews and 11 photos
Deià is a village on a hill. It looks beautiful from a distance, but it is an ordinary village.
In this picture you see the most beautiful house I saw in that village.
Unique Suggestions: In Deià you can do some shopping; have a meal, or go to Cala Deià; a beautiful beach.
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Click here to print the obituary below
Jessie I. (Tygee) Thorpe
LORAIN - Jessie I. "Tygee" Thorpe, 77, of Lorain, Ohio passed away peacefully on Saturday, February 25, 2012 in the New Life Hospice Center of St. Joseph in Lorain following a brief illness.
Friends may call Friday, March 2, 2012 in the Second Baptist Church of Elyria, Ohio from 11 a.m. until time of service at 12 Noon where Rev. Dr., Carl P. Small, Pastor will officiate services. Burial to follow in Brookdale Cemetery
Military Honors will be given by
. Post 1079 of Elyria, Ohio.
On line condolences can be sent to:
Arrangements have been entrusted to Carter Funeral Home, Inc., 3001 Elyria Ave, Lorain, Ohio 44035, (440)244-5200
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Published in The Morning Journal on Feb. 29, 2012


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The Chattahoochee Men's Golf Association played its monthly individual flighted strokes competition Wednesday at the Chattahoochee Golf Course.
Gayle Gibson and Gary Dergarabedian took first place with a score of 64 at the second-annual Ladies and Eighties Golf Tournament on Nov. 16 at Chicopee Woods Golf Course in Gainesville.
Bill Holleman shot a hole-in-one on Friday at the No. 2 Mill hole at Chicopee Woods Golf Course. Holloman completed the feat using a Titleist Pro V1 club and a Titleist PW ball. Witnesses to the act were Don Sonell and Frederick Reed.
Gainesville resident Tim "T" Moon set a world bench press record at the World Association of Benchers and Deadlifters world championships on Friday in Las Vegas.
The Gainesville Heat will keep playing.
Mike Kishimoto carded a hole-in-one on Sunday at Chicopee Woods Golf Course's No. 7 Village hole. Kishimoto made the ace with a Srixon ball and a Taylormade nine-iron club.
The Chattahoochee Men's Golf Association played its annual low gross and low net championship tournament last Wednesday and Thursday at the Chattahoochee Golf Course.
Greg Lee, Don Schrum and Keith Fitzgerald finished in first place during the Wednesday Dogfight event at the Chicopee Woods Golf Course. Roger Stapp, Terry Clegg and Vince Jonte came in second, and the teams of Jim Arendt, Bob Arendt and Russ Rainwater and Joe Roberts, Len Kaper and Henry Komoto both tied for third.
The Chattahoochee Country Club Junior Tennis Championships were held last Sunday at the Chattahoochee Country Club in Gainesville.
The Dedicated Players Group held matches on Monday, Wednesday and Friday at Chicopee Woods Golf Course.
The Georgia Racing Hall of Fame is scheduled to induct five new members at the 10th annual Induction Banquet at 6 tonight at the Georgia Racing Hall of Fame inside the Dawsonville Municipal Complex in Dawsonville.
BRASELTON - The No. 12 Lola-Toyota went ahead early and didn't budge, cruising to a three-lap overall win and Prototype 1 win in the 1,000-mile Petit Le Mans on Saturday at Road Atlanta for their first victory.
The Chattahoochee Men's Golf Association played its monthly individual flighted strokes game Wednesday at the Chattahoochee Golf Course.
What keeps Road Atlanta president and general manager Geoff Lee excited about Petit Le Mans is that it brings a little bit of everything to sports car enthusiasts.
Bryan Sellers and his wife Jamie Howe get excited every October when Petit Le Mans rolls around. This year is no exception.
Page 21 of 46
The team of Larry Lykins, Karl Goellner, Gary Palmer and Johnny Little tied the team of Paul Payne, Bill Ingram, Clay Bartlett and Dennis Pope ...
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AIRLIE WARD: Three and a half years ago, Tasmania introduced the toughest family violence laws in the country. Arguably they still are.
At the same time, the State Government set up the Safe at Home program to encourage a more coordinated response. Since then, there've been more than 10,000 cases of family violence, 40 per cent involving children.
The program is currently under review. And while authorities are confident it's working, critics are adamant the laws have gone too far. Simon Cullen reports.
SUZIE JACOBSON: I think it's much more than people expected. I'm just aware that, um, I am aware that 70 women lost their lives to their partners, the hands of their partners or ex-partners last year in Australia. And I know that there has been an increase in the number of cases of domestic violence in Tassie.
SIMON CULLEN: Suzie Jacobson has first-hand experience of family violence. Late last year, the senior public servant was stabbed in the throat in her Mount Stuart home by her former partner. Her attacker, Robert Gaffney, is now serving an eight-year jail term for attempted murder. In a victim impact statement read out in court, Suzie Jacobson explained that her life will never be the same.
SUZIE JACOBSON: While I miss my voice, it is my laugh that I truly miss. The joy to be able to laugh out loud is something that most people take for granted until it is denied to them. But both my voice and my laugh - this is as good as it gets. The long-term prognosis in terms of my health is still unknown.
SIMON CULLEN: In 2004 2, the Tasmanian Government launched the Safe at Home program to curb the problem of family violence.
JUDY JACKSON, FORMER ATTORNEY-GENERAL: It's too late to help those women but I hope the package of reforms we are announcing today will help victims of family violence become survivors.
SIMON CULLEN: As part of the reforms, new laws were introduced which are still considered to be some of the toughest in the country.
The legislation broadened the definition of family violence to include non-physical abuse such as emotional abuse, intimidation and for the first time in the country economic abuse.
LIZ LITTLE, JUSTICE DEPARTMENT: Certainly the reporting level has increased but we don't know whether that reflects an increased incident level of just greater willingness to come in to get help.
SIMON CULLEN: Since the start of the Safe at Home program there have been more than 10,000 cases of family violence. At the moment, authorities are monitoring nearly 3,000 active cases.
Each is discussed at regular meetings between police prosecutors, councillors, court support workers and other family violence workers within the government.
LIZ LITTLE: Prior to the introduction of Safe at Home, many victims indicated they weren't sure what would happen if they rang up, if they got a good response or whether they would get no response. So they weren't prepared to report.
Now with Safe at Home it's very clear if you report a family violence matter, the police will come, they will investigate it if there is evidence that a crime has occurred there will be a charge.
SIMON CULLEN: The laws extended the powers of police to intervene in family violence situations. They are unashamedly pro-arrest and pro-prosecution.
JEHNI SHEYAN, HOPART WOMEN'S SHELTER: We found that they are actually one of the strongest things. What they provide is at a really crucial time women and children are able to make themselves safe, to seek help and to make plans. And a that... those first 24 hours, first few days are really crucial. So we found that they've been really effective.
BRENDAN SULLIVAN, TASMANIAN MEN'S ASSOCIATION: The laws are very draconian. We believe they don't really suit the needs of Tasmanian community 2008. We don't see these laws in any other part of Australia. We believe that there is an imbalance in their outcomes. We don't really believe that as a community we are getting the outcomes that were probably prescribed back when they were first introduced.
SIMON CULLEN: Earlier this year, the Government asked independent consultants to review the family violence laws. That report will form part of a wider review into the effectiveness of the Safe at Home program.
One issue that remains is the new requirements for granting bail.
KIM BAUMELER, LAW SOCIETY: It is difficult to get bail for people being arrested for these types of matters. If you've got someone remanded in custody for a time, they lose their employment, those sorts impacts upon them. And then at the end of the day, if the prosecution doesn't proceed, they've lost all that for no reason.
KEN SAUNDERS, POLICE PROSECUTIONS: I don't think that it's actually harder than what it previously was to get bail. The legislation actually provided a focus for those determining the issues of bail that the safety of the victim and family members was paramount.
SIMON CULLEN: There's also concern that the pro-arrest approach of police is actually deterring some victims of abuse from seeking help from authorities.
KIM BAUMELER: I've had clients say to me that in the past before the legislation was in existence they would call the police on a regular basis when they had arguments, and the police would take one person away to another family member or something like that, whereas now the first time that the police are called under the new legislation, the partner was arrested.
And you know, the next morning in court the complainant is in the back of the court saying I didn't want this to happen. I don't want him in custody. Everything is fine now. I am not fearful of my safety or anything like. I think that generally having that happen to them they won't necessarily call the police again when and in circumstances where they really should be calling them.
LIZ LITTLE: We don't know of the people who don't report. We can only provide help and assistance when they do report. Many of the people who have come into the system have actually said to us that one of the positives is they no longer have to make the decisions about who is held accountable and how it happens. That is based on evidence that comes through the prosecution's process.
SIMON CULLEN: Despite suffering verbal abuse, Suzie Jacobson is one person who didn't call the police in the lead-up to being stabbed in the throat partly because she didn't think the situation was bad enough, but also because she didn't want Robert Gaffney taken to jail.
SUZIE JACOBSON: I think there's got to be some step between full blown court action, police intervention, taking away. Having said that, there's times when that is entirely feasible and suitable.
I think there's times, though, when the first emergings of domestic violence are happening, where if there is somewhere or places to go where people feel safe to do it and where, if possible, it's not a wife dobbing in a husband, or where it's something where you can actually the two of you can actually understand what is going wrong in the relationship and what is the origins of why people feel that way. And why they can't, deal with anger constructively.
SIMON CULLEN: Suzie Jacobson believes rehabilitation or anger management programs should be offered to potential perpetrators of abuse before it becomes serious. It's an idea that has support.
BRENDAN SULLIVAN: We don't discredit the fact that most of the violence in the heavy abuse of physical violence is coming from men. We would like to see more services in the community that actually support men and boys before they get to that level of losing or perpetrating.
LIZ LITTLE: What we did was to introduce a program which was an intensive program about violent offenders. And that's the program that we're running. But it is for high risk offenders and it is a sentence program. So it's mandatory. People are sentenced to do it. So we've gone down that hard heavy end with and now need to look back at the medium and lesser risk programs.
SIMON CULLEN: Another concern with the pro-arrest pro-prosecution policy is the implications for the alleged offender in separate family court matters. Defence lawyers say the tough stance can easily be abused.
KIM BAUMELER: It is so easy to make an allegation and the way the legislation is drafted the police will arrest the alleged perpetrator and then that is used in the Family Court proceedings to give the other party leverage in those proceedings.
KEN SAUNDERS: The matters that we have to satisfy ourselves before proceeding in the court of petty sessions for family violence matters is that there's sufficient real data there and information to proceed and secure the application or there is sufficient evidence, as I said before, to prosecute the actual criminal act of the harm and or the assaults.
SIMON CULLEN: While those helping women flee family violence situations overwhelmingly support the Safe at Home. They also want changes. Specifically, they want to be included in the regular meetings where active cases of family violence are reviewed.
JEHNI SHEYAN: We will be able to see if there is any other way we can assist you.
SIMON CULLEN: The operation of the case management meetings will be considered during the overall review of the Safe at Home program, which is expected to be finished later this year. Regardless, the State Government is confident the integrated approach to dealing with family violence is working.
LIZ LITTLE: We started Safe at Home, nobody was doing it anywhere in Australia. We've put in a number of services including counselling services for children. What we need to look at now is whether they're adequate and we need to also look at whether the new types of services that we need to put in. But again, we're in a position in Tasmania where we can't copy anyone else because we're out ahead.
SIMON CULLEN: But despite the advances, Liz Little says many victims still don't realise what abuse is and warns family violence could happen to anyone at any time.
Suzie Jacobson is proof of that.
SUZIE JACOBSON: I am just very grateful every day that I'm here to talk about it. And as I said before there are women in Tasmania last year who are just not that lucky.
They're not here.
They died at the hands of their partners unnecessarily young. Unnecessarily.
AIRLIE WARD: For any help or advice on family violence, call the response and referral line on 1800 633 937.


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Stephen J.LurieMD, PhD, Contributing EditorIndividualAuthor
To the Editor: The review1
of our book by Drs Wilde and Johnson misrepresents the science and history
of biological warfare (BW) during the Korean War era. They fail to cite studies
and original sources that might have changed their conclusions about "experiments
that do not seem logical, based on the level of knowledge that existed in
1950 as well as today."
Fontanarosa PB, Endicott S, Hagerman E. Biological Warfare in the 1940s and 1950s. JAMA. 2000;284(5):561. doi:10.1001/jama.284.5.561
© 2017


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Bill Belichick on the Colts without Peyton Manning: ''There's plenty of guys I wish we had out on the field this Sunday.''
Bill Belichick was asked earlier during a conference call if he might miss not seeing Peyton Manning out there come Sunday when the Pats host the Colts. Well, sorry Peyton, not exactly. The Patriots coach isn't shedding many tears over Manning being injured, just as he wasn't heartbroken over not having to face Michael Vick last week.
That's life in the NFL. Heck, he's missing most of his secondary. He had to play 2008 without Tom Brady. No sympathy here, folks.
''We see that every week,'' Belichick said with respect to injured players. ''We have players I wish that were playing for us. Other teams have players that I'm sure have players they wish were playing for them. That's football. You play with what you got. The games are scheduled. Show up and play them. We all take on that responsibility at the beginning of the season. You never know who's going to be there, what time, what week. You always have to make adjustments during the course of the season. Every team in the league is going through that. There's guys I wish we had out on the field this Sunday we won't have. I'm sure the Colts feel the same way. I'm sure Philadelphia felt the same way. That's the way it is every week.''