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Attention: Anyone who hates boring keep-fit routines…
"Pole Dance Videos will help you Keep Fit AND Have Fun?
…This May Surprise You!"
Dear Bored Exerciser,
My phone rang and when I answered it my best friend said…
"You know you were moaning the other day about getting bored with your gym and jogging workouts? But you still want to keep fit?"
"Ye-es?" I replied a little suspiciously (she has this habit of coming up with some outrageous ideas!)
"Well, I've discovered the latest keep-fit craze that is amazingly good fun too! I think we should try it!"
That's how I discovered Pole Dancing! Now, you may be thinking (as I did at first) that Pole Dancing is a bit sleazy and is something that only happens in Men's Strip Clubs. If so, like me, you'd be wrong.
You see, as my friend explained to me, that is one of the places where it started, but there is one very important fact about those professional pole dancers… each one is amazingly fit and has a great 'to-die-for' figure!
So you can see why Pole Dancing is becoming popular.
And apparently installing a pole in your own home is very simple (there are poles that can be easily installed and then dismantled when not in use) and, because no other equipment is needed, it makes Pole Dancing a great fun form of exercise.
"Okay" I wondered "but just how successful is Pole Dancing for keeping fit compared to my effective – but boring – gym and jogging routines?"
Hidden Health Facts You Should Know About Pole Dancing
Well, I looked into it a bit more – that's a habit of mine… check it all out first, do you do that too? And this is what I discovered:
|Pole Dancing helps you develop a lithe, willowy, and flexible physique that is more 'cut' and toned and less muscle-bound than you get with some keep-fit regimes like weight-lifting. In fact it can firm and tone your muscles in a fairly short period of time. It's surprising how quickly you begin to see results. And you know what the best part is? The firming and toning focuses extremely well on the 'problem areas' many women want to get sorted… I know I did!
|It creates core strength and stability. You see, when you are Pole Dancing you are moving your body in all directions. It means your core and abdominal muscles are constantly used to control your body as you perform all the spins, tricks and linking moves in your dance routine, so they inevitably become stronger and more balanced.
|Because of all the different moves Pole Dancing is a great cardio workout; brilliant for keeping your heart and lungs healthy. It's nice to know that while you are having fun keeping your body fit you are also helping to reduce the likelihood of contracting heart disease, suffering a stroke or experiencing high or low blood pressure during the later stages of your life.
|Pole Dancing is a fat-burner… it helps you reach and maintain your ideal weight… there are claims that a full hour of pole dancing burns off between 290 – 400 calories (it does depend upon how energetic your dance routine is, of course) and having experienced it I can well believe it. Mind you, it does take a bit of practice to develop the stamina to keep going with a really vigorous routine for that long!
|You'll enjoy increased flexibility reducing any stiffnessaround your joints. This is because Pole Dancing routines take all parts of your body through a maximum range of stretching moves. The soft tissues around your joints become more pliable and make movement so much easier.
|Now, whilst all these fitness benefits are what I was looking for (maybe you are too?), the best thing for me is the feeling of happiness I get when I'm going through my different dance sequences. And it's not just because they are fun to do… if you enjoy any sort of dancing then you'll love this – the exercise also reduces stress and helps calm your mind, simply because it releases endorphins; these are the body's natural painkillers and I love the feeling of euphoria and happiness they create.
|Of course, the natural add-on to that is it reduces any feelings of depression… hey, how can you feel depressed when you are having fun releasing those 'happy endorphins'?
|OK – there is one other benefit you might like based on its origins. We both know Pole Dancing started as an erotic dance so, once you've mastered the moves, tricks and balances, you can – if you wish – perform an exciting, seductive and stimulating dance to spice up your sex life. Because it combines seductive poses with simple and enjoyable steps, spins, and lifts it gives you a wonderful opportunity to express your personality. And, if you learn Pole Dancing in secret, it will be a fantastic surprise for your significant other.
The Quickest And Easiest Way To Learn Pole Dancing… In The Privacy Of Your Own Home is to use our set of Pole Dance Videos
You want to find the easiest way to learn Pole Dancing, don't you? I did too! That's why I was delighted to discover this Pole Dance Videos DVD series.
Here's why it is ideal for anyone who wants to quickly find out how to perform and enjoy the art of Pole Dancing…
|Natasha, the professional Pole Dancing Instructor in these DVDs, runs her own dance studios and has already taught hundreds of women how to be more confident in their bodies, improve their core strength and posture and get fit at the same time
|She takes you through the crucial muscle warm-up routine – you absolutely must do this before starting so you avoid any injury… same as with any exercise routine
|Natasha uses proven teaching techniques; she demonstrates the move (known as a trick) and then she guides you slowly through each action, describing exactly what to do and how to move your body. She makes it extremely easy to follow her instruction
|You get a complete set of 3 DVDs – starting with a gentle beginner's instruction, moving onto the intermediate level and gradually building to the more advanced dance routines. Each of the DVDs starts with a warm-up, takes you through a sequence of moves and finishes with a demonstration of the full choreographed dance arrangement.
|Learn at your own pace; you do not have to keep up with 'the class' and no matter how many times you want to check a movement, by rewinding the DVD and replaying the sequence, your instructor will never get impatient with you!
New To The Market Place….
These exciting and fun Pole Dance Videos are brand new to the Market Place. Here's what they contain:
DVD 1 – How To Pole Dance: Beginners
Your gentle introduction to the art of Pole Dancing…
|Learn how to move correctly so you tone – not damage – your muscles and trim excess fat
|starting with 4 gentle body moves…
|5 graceful poses
|6 stylish walks
|5 nimble spins and
|6 fluid jumps
DVD 2 – How To Pole Dance: Intermediate
Building on the simple routine you learnt in the beginner's DVD you discover the fun of…
|Another 3 elegant body moves
|6 impressive flowing floor moves
|5 exciting spins around the pole
|4 agile movements on the pole
|5 inverted positions, with and without hands, and the pure delight of the swan poses
DVD 3 – How To Pole Dance: Advanced
This final DVD in the series adds 19 exciting choreographed moves to your repertoire…
|Lively spins
|Striking body waves and arches
|Breathtaking pole climbs
|Exhilarating walks
Finish off with an energising, calorie burning (and potentially seductive) Pole Dancing routine that combines all these new tricks.
Imagine the fun you'll have trying out different combinations of these movements and positions to create your own, personal choreography. You'll be captivated by the variety and fun you get from Pole Dancing… no more tedious routines on gym equipment or pounding the pavements – you'll never get bored because you can let your imagination go wild.
And remember, taking up Pole Dancing is not only a fun pastime; it is also a massively effective keep-fit programme for all these reasons…
|Consistently tones your body and muscles
|Improves your balance
|Increases your muscle co-ordination
|Gives you added flexibility in all your joints
|Builds your stamina and energy
|Improves your posture, giving you a lithe and graceful appearance
|Helps your weight control – burning off unwanted calories, especially when you master the more advanced routines
|Helps your cardio-vascular system by improving your circulation
|Strengthens your core muscles giving you a taller, more confident appearance
|Releases any tension and stress you are feeling
|Boosts your self-esteem and confidence
In each of these professionally produced DVD's Natasha shows you the intricacies of each individual Pole Dancing trick and then demonstrates how they all combine into an exhilarating keep-fit exercise that can also be a lively, erotic performance.
Pole Dancing is the newest keep-fit craze, but it delivers such amazing results I'm convinced it will become one of the most popular ways to take charge of your health, both physically and mentally.
Let me ask you a question. Do you want to throw out the boring, tedious keep fit routines… enjoy the fun and variety of pole dancing instead; enjoy a more exciting way of getting and keeping the body shape you want?
Then why wait? In a few short days you too can start enjoying this wonderful, invigorating keep fit style…
Special Offer – Act Now…
Grab your copy of the full set of these brilliantly simple Pole Dance Videos instructional DVDs for the great value figure of just…
(Normal Retail Price $90.00)
New to The Idea of Pole Dancing… Is It Right For You?
Look, Pole Dancing is a little different, especially compared to traditional gym or jogging exercises. It is more exciting and stimulating. And the real beauty is anyone can do it – even if you have restricted movement you can start with the gentle moves and work your way up.
Having said that, you may be wondering if it really is as easy to learn as I've described.
I know what you mean! Why would you want to order this DVD set if you are a little unsure if it is as effective – and easy to use – as I've explained?
You know something? I think it is completely reasonable to want to check this out… so here's what I'll do for you…
Your 100% 'No-Risk' Fun Guarantee
|You see, based on my experience, I'm extremely confident you'll enjoy the true variety of keeping fit with Pole Dancing and will find it extremely easy to learn the tricks and moves following the professional instructor in this 'How To Pole Dance' DVD set so I'm happy to promise…
"If, for any reason, you are not completely satisfied with the quality and content of these DVD's you can simply return the complete set within 30 days and ask for a prompt and courteous refund."
That gives you plenty of time to watch and try out these exciting Pole Dancing moves, doesn't it?
Request your 'How To Pole Dance' Instructional DVD's NOW and look forward to experiencing a far more enjoyable keep-fit regime.
|Yes! I'm eager and excited to learn the art of Pole Dancing so I can have fun whilst gaining the health benefits of keeping fit in such an enjoyable way. I can't wait to impress my partner and friends with my newly toned body shape.
I'm ordering my copy of 'How To Pole Dance'NOW.
Please rush my DVDs out to me as quickly as you can so I can start enjoying this exciting keep-fit dance style.
Normal Price $90
Your Special Price Today$60.00
Join the hundreds of other women who had had enough of boring exercises and decided to take up this exciting, rejuvenating and fun way of keeping fit. Request your 'How To Pole Dance' DVD set TODAY!
Enjoy your Pole Dancing and your new willowy shape…
Tony Gallimore
P.S. This electrifying collection of DVDs takes you right from the basics of Pole Dancing for Beginners through the Intermediate level and onto Advanced dance moves, a more interesting way of keeping fit that the usual boring exercise routines.
P.P.S Pole dancing gives you a completely enjoyable, fun-filled, keep-fit programme giving you a well-toned body and a deep sense of self-esteem and confidence. What's more these exciting dance tricks exercise your complete body delivering a myriad of health benefits.
P.P.P.S. Your complete 'How To Pole Dance' DVD instruction set contains:
'How To Pole Dance'
|DVD 1: Beginners
|DVD 2: Intermediate
|DVD 3: Advanced
Get Your Pole Dance Videos
for the Special Price of
just $60.00


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Nicki Minaj has just released the video for her track "Lookin Ass Ni**a" from her upcoming album The Pink Print. The Nabil-directed video is dramatically shot in black and white and sees Minaj spit verses on the unworthy while toting racy dresses and double assault rifles. The track is also set to appear on the New Money/Cash Money compilation Rise of an Empire, slated to release March 11. Check out the video and let us know what you think in the comments below.

subset: commoncrawl


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BROOKLYN, N.Y. – Ronaldo Souza made easy work of Tim Boetsch – once they hit the mat. Filed under: Featured, News, UFC read news >>
Never has a kimura against a journeyman on a fight card no one cared about ever meant so much. A week ago in Albany at UFC Fight Night 102, Francis Ngannou took on Anthony Hamilton in a Fight Pass co read news >>
Rizin FF's New Year's Eve event is coming together with some big names in some big fights.Filed under: News read news >>
Unbeaten Henry Cejudo defeated Dustin Kimura in his UFC debut in December 2014. Still undefeated, Cejudo challenges flyweight champ Demetrious Johnson at UFC 197. read news >>
Henry Cejudo has yet to lose a fight in his MMA career. He defeated Dustin Kimura in his UFC debut and will now challenge Demetrious Johnson for the flyweight title. read news >>
BROOMFIELD, Colo. – Ray Borg entered his UFC Fight Night 60 bout with Chris Kelades as a massive favorite at the betting window, and the fight played out accordingly.Filed under: News, UFC read news >>
PHOENIX – For an Olympic gold medalist wrestler, Henry Cejudo certainly didn't mind standing and trading punches with Dustin Kimura for three rounds. In a surprising strategy, Cejudo (7-0 MMA, 1-0 UF read news >>
RIO DE JANEIRO – After suffering the first two losses of his career in the octagon, Tony Martin reversed course and saved his UFC job.Filed under: News, UFC read news >>
Olympic wrestling gold medalist Henry Cejudo will make his Ultimate Fighting Championship debut on home soil when he faces Dustin Kimura on Dec. 13. read news >>
2008 Olympic Gold Medalist wrestler Henry Cejudo is set to make his UFC debut on Dec. 13 in his hometown of Phoenix in a bantamweight bout against Dustin Kimura. read news >>
Olympic wrestling gold medalist Henry Cejudo will try again to make his UFC debut, moving up to bantamweight to face Dustin Kimura at UFC on FOX 13.Filed under: News, UFC read news >>
Chris Beal has yet another opponent at UFC Fight Night "Mousasi vs. Jacare 2." read news >>
The game of musical chairs has continued for Chris Beal at next week's UFC Fight Night 50. With Dustin Kimura out, Beal now meets "TUF 14? hopeful Tateki Matsuda in Connecticut.Filed under: MMA Rumor read news >>
The preliminary card for next month's UFC Fight Night 50 had a new matchup following a pair of injuries.Filed under: MMA Rumors, News, UFC read news >>


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Belinda Murray from Macduff area named as A98 crash victim
- 17 September 2013
- From the section NE Scotland, Orkney & Shetland
A woman who died in a crash on the A98 in Aberdeenshire has been named.
Belinda Murray, 39, from the Macduff area, was involved in a two-vehicle collision between a blue BMW and a silver Peugeot west of Portsoy on Monday afternoon.
She was airlifted to Aberdeen Royal Infirmary but did not survive. Three other people were also injured in the crash.
Police Scotland are appealing for witnesses.


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Spaghetti Al Pesto
|Fresh basil
|1 1⁄2 Cup (24 tbs)
|1⁄2 Cup (8 tbs)
|Pine nuts
|3 Tablespoon
|1 Clove (5 gm), crushed
|Olive oil
|3 Tablespoon
|1⁄2 Pound
|Pecorino cheese
|4 Tablespoon, grated (Strong Goat Parmesan)
|Pecorino cheese
|4 Tablespoon (strong goat Parmesan)
|Parmesan cheese
|4 Tablespoon, grated
|3 Tablespoon
|To Taste
|To Taste
In an electric blender, slowly blend basil, parsley, pine nuts and garlic.
Add oil, salt and pepper.
Blend thoroughly.
Meanwhile, boil spaghettini.
Until al dente.
Drain, setting aside 2 tablespoons boiling water.
Put spaghettini in a heated serving bowl.
Mix in water, sauce and cheeses.
Add butter and toss thoroughly.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 1158 Calories from Fat 658
% Daily Value*
Total Fat 74 g114%
Saturated Fat 26 g130%
Trans Fat 0 g
Cholesterol 89.9 mg30%
Sodium 1300.2 mg54.2%
Total Carbohydrates 90 g30%
Dietary Fiber 5.8 g23.1%
Sugars 5.4 g
Protein 33 g65.5%
Vitamin A 58% Vitamin C 40.3%
Calcium 73.9% Iron 17.6%
*Based on a 2000 Calorie diet


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And then there were three. Britain's medal prospects two months out from the world championships in Berlin have not exactly been looking the brightest, what with only four athletes ranked in the world's top 10 this year in events that will be contested in the German capital in August.
They were looking even dimmer yesterday with the news that one of the quartet will be missing because of injury.
Ranked second in the marathon after her 2hr 23min 12sec time as runner-up to Germany's Irina Mikitenko in London in April, Mara Yamauchi has withdrawn from the British team because of a foot problem. "After thinking it over very carefully, unfortunately I have come to the conclusion that I will not be able to race competitively in Berlin," she said. "There is insufficient time left to enable me to prepare properly for such a high quality race and reach the start line in 100 per cent top shape."
It is a major blow both for Yamauchi and for Britain. Sixth in the Olympic marathon in Beijing, the Tokyo-based Oxford woman showed with her London run that she has broken into the elite global class. She would have been a strongly fancied medal contender in Berlin.
It remains to be seen whether Paula Radcliffe, who missed the London Marathon because of a foot problem, will be able to get herself in sufficient shape to mount a medal challenge in August. As it is, only three British athletes other than Yamauchi stand in the world's top 10 this year: Jessica Ennis (first in the heptathlon), Phillips Idowu (fifth in the triple jump) and Dai Greene (seventh in the 400m hurdles).
Yamauchi's withdrawal followed news that UK Athletics are to focus their attention on just two performance centres in the run-up to the 2012 Olympics. The Lee Valley Athletics Centre in north London and Loughborough University have been selected by the governing body's Olympic Taskforce to become designated 2012 Performance Centres. This means a down-grading of the existing UKA High Performance Centres in Birmingham and West London (a split site between Brunel University and St Mary's College) to the status of regional training centres.
Charles van Commenee, head coach of UK Athletics, said: "Lee Valley and Loughborough are already good centres for performance sport but 'good' is not good enough. If we want to win Olympic and World Championship medals, we need 'excellence'. We will make these centres world-leading environments of excellence."Reuse content


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|"William A. Rowe, Jr." <wr...@rowe-clan.net>
|Re: AW: SSL_VERSION_LIBRARY
|Thu, 13 Sep 2007 14:08:26 GMT
Joe Orton wrote: > On Mon, Sep 10, 2007 at 09:47:24PM +0200, Ruediger Pluem wrote: >> On 09/10/2007 08:40 AM, Plüm wrote: >>> That was the goal of my diagnostic patch: Finding out if we have a pool >>> issue. Looks like we have. I guess the right fix is as you say >>> to use the parent pool (process scope). >> Not 100% sure regarding the correct pool, but would that be the correct fix > > That's not really thread-safe, and it ought to be, though we might get > away with it since it's called during startup. But rather than guessing > pools, actually caching the stuff once at startup is probably cleanest, I've reviewed, I'd be entirely happy with the short-and-sweet hack on 2.0 and 2.2 if you would like this to become the new logic for trunk. Would that appeal? Bill
|View raw message


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Mobile App Developer
This project was successfully completed by mukes1986 for $1500 USD in 30 days.Get free quotes for a project like this
Project Budget$250 - $500 USD
Completed In30 days
Total Bids34
Project Description
We are looking for a mobile app developer to develop and maintain an app for Android and Apple phones. Apps will be largely graphic based.
Working in conjunction with our graphic designer. Deliver across the entire app life cycle from design, build, deploy, test, release to Google play & App store and support. Working directly with management team to build, test and release products. Gather requirements around functionality and translate these requirements into web designed functional solutions. Work with management to identify scope and technical requirements. Work with management to create and maintain a robust framework to support the app. Build interface with focus on useability features and optimum user experience.
Mobile app development experience. Published examples of previous app development. Excellent understanding of mobile app industry. Focus on delivering quality products to our clients and exceed their expectations.
Completed by:
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- Set your budget and the timeframe
- Outline your proposal
- Get paid for your work
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Dopamine (DA) storage and release, as well as DA D2 receptor binding potential, are altered in the striatum of patients with schizophrenia, and D2R antagonism remains the unifying property of all current antipsychotic drugs. Remarkably, the mechanisms by which D2R blockers exert these therapeutic actions are still unknown, both at the level of the receptor signaling unit, and with regard to the signaling events downstream of the receptor. Thus, with regard to the signaling unit, D2R has been shown to homomerize and to heterodimerize with multiple G protein-coupled receptor (GPCR) partners. Although the stability and physiological importance of such interactions are not yet clear, the prospect of developing drugs that target defined GPCR heteromers for increased regional and functional specificity has engendered much excitement. We propose single- molecule imaging, energy transfer, and computational studies to achieve a mechanistic understanding of these properties, with the goal being to determine the molecular composition of the receptor signaling unit that interacts with G proteins or arrestins, thus clarifying the role of oligomerization in GPCR functio and the potential for exploiting receptor heteromers as drug targets. With regard to the signaling events downstream of the receptor, it has become clear that compounds can act as both agonists and antagonists of different effectors downstream of the same receptor-a process known as functional selectivity or biased agonism- thereby providing hope for better tuning of therapeutic and side effects of drugs. Although bias can emerge from differences in G protein and arrestin activation, it can also occur between effectors thought to be downstream of G protein activation. We have obtained preliminary data using a novel G protein-based biosensor technology, which show that differences in the Gbeta subtype present in the G protein heterotrimer can lead to drug-dependent differences in G protein activation~ this biosensor technology will be used to probe systematically the roles of Galphabetagamma subtypes in determining biased agonism, both in cells and in brain slice preparations using a variety of ex vivo measures of endogenous D2R function. The achieved understanding of the molecular underpinnings of receptor interactions, crosstalk and functional selectivity will advance development of new and improved GPCR-targeted drugs with enhanced specificity and efficacy. Thus, we propose the following specific aims: 1. To determine the dynamics and signaling properties of dopamine D2R homo- and hetero-dimers in living cells and their modulation by membrane-dependent processes using single- molecule imaging, energy transfer studies, and computational simulations in membrane systems. 2. To uncover molecular mechanisms of functional selectivity at D2R by using a combination of biochemical and biophysical methods applied in heterologous cells and in brain slice preparations to probe the effects of specific drug action at defined G protein heteromers and arrestin, as well as at selected downstream effectors.
Dopamine D2 receptors are the targets of all antipsychotic drugs currently available, but we lack fundamental knowledge as to which specific signaling pathways in the brain must be blocked to achieve antipsychotic effects and which contribute to side effects. The molecular studies in cells and in brain tissue will lead to improved understanding of how these receptors function and how their function on different pathways can be selectively inhibited and activated, paving the way to improved medications.
|Lambert, Nevin A; Javitch, Jonathan A (2014) CrossTalk opposing view: Weighing the evidence for class A GPCR dimers, the jury is still out. J Physiol 592:2443-5
|Lane, J Robert; Donthamsetti, Prashant; Shonberg, Jeremy et al. (2014) A new mechanism of allostery in a G protein-coupled receptor dimer. Nat Chem Biol 10:745-52
|White, Kate L; Scopton, Alex P; Rives, Marie-Laure et al. (2014) Identification of novel functionally selective *-opioid receptor scaffolds. Mol Pharmacol 85:83-90
|Lambert, Nevin A; Javitch, Jonathan A (2014) Rebuttal from Nevin A. Lambert and Jonathan A. Javitch. J Physiol 592:2449
|Free, R Benjamin; Chun, Lani S; Moritz, Amy E et al. (2014) Discovery and characterization of a G protein-biased agonist that inhibits ?-arrestin recruitment to the D2 dopamine receptor. Mol Pharmacol 86:96-105
|Mondal, Sayan; Khelashvili, George; Weinstein, Harel (2014) Not just an oil slick: how the energetics of protein-membrane interactions impacts the function and organization of transmembrane proteins. Biophys J 106:2305-16
|Clayton, Cecilea C; Donthamsetti, Prashant; Lambert, Nevin A et al. (2014) Mutation of three residues in the third intracellular loop of the dopamine D2 receptor creates an internalization-defective receptor. J Biol Chem 289:33663-75
|Rives, Marie-Laure; Javitch, Jonathan A (2013) Sensing conformational changes in metabotropic glutamate receptors. Proc Natl Acad Sci U S A 110:5742-3
|Gavalas, Anthony; Lan, Tien-Hung; Liu, Qiuju et al. (2013) Segregation of family A G protein-coupled receptor protomers in the plasma membrane. Mol Pharmacol 84:346-52
|Michino, Mayako; Donthamsetti, Prashant; Beuming, Thijs et al. (2013) A single glycine in extracellular loop 1 is the critical determinant for pharmacological specificity of dopamine D2 and D3 receptors. Mol Pharmacol 84:854-64
Showing the most recent 10 out of 53 publications


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"Houmas House" Top 5 Page for this destination Louisiana Things to Do Tip by Helga67
Louisiana Things to Do: 116 reviews and 171 photos
There are 2 oak trees in the garden that are protected and have a name. The one on the pic is 'John Burnside' named after one of the former owners.
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All Entries Tagged With: "Zensorium"
Zensorium: Tinké – Wellness & Stress Monitor for iPhone and iPad
Posted by Mary Ann Neder | May 01, 2013 | Comments 0Summer is upon us and we're all hitting the gym to get the perfect beach body. While it's great for us to look good on the outside, it's also important to keep in mind our overall health with heart rate, respiratory rate, blood oxygen levels and stress levels derived from our heart rate variability. Zensorium Tinké is a great tool to help you keep your inside feeling great so you can keep rockin' the outside while staying on track to achieve your fitness goals.
Read More
Measure Cardiorespiratory Health & Stress On-the-Go
Posted by Mary Ann Neder | Dec 04, 2012 | Comments 0Zensorium, creators of mobile health and wellness monitoring devices, officially announces the availability of Tinké, a device used to monitor cardiorespiratory health and stress levels.
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Get a free shipping quote.
Green broke Icelandic gelding. 60 days under saddle. Super smooth consistent tolt!! Sensible personality. Flashy markings. Solid boned, sound and healthy. With a few more months training he is going to make someone an excellent riding horse. Very fancy gaits, high stepping tolt, and a nice extended trot. Comfortable to ride. He is a big stout boy that can easily hold a lot of weight. Goes english or western. Does well in a herd. Dna sent in and registration pending(included in price of course). Sire is Lani fra Alfasaga
shipping available on the west coast
Silver Crest Farms offers Trail rides through the Kapoho jungle on the Big Island of Hawaii. We offer both a Keiki(kid's leadline trail ride) or adult ride for an hour and a half of meandering through the lush tropical Hawaiian Jungle. We raise Gypsy Vanner, Friesian and Icelandic horses. We use these beautiful horses on our rides. We also offer youngstock and consignment horses for sale.
Avoid Scams and Fraud - Potential areas of fraud: wire transfer, moneygrams, money orders, cashier checks, shipping, escrow, "transaction protection", "guarantee". Check out the Buyer Safety section for more info.


text:
----- Original Message -----
Christopher Darlington
To: email@example.com
Sent: Tuesday, October 28, 2003 9:39
Subject: [iris-photos] Re: TB: GAMBLER/
Sierra Grande
Margie,I'll direct you to my web page for a photo
of SIERRA GRANDE since I'm at work now.http://ca.geocities.com/broue2002/sierragrandepage.htmlChrisYour
use of Yahoo! Groups is subject to the Yahoo! Terms of Service.


text:
Real Face book Likes and Twitter Followers - repost
This project received 24 bids from talented freelancers with an average bid price of $35 USD.Get free quotes for a project like this
Project Budget$30 - $250 USD
Total Bids24
Project Description
I am looking for 2000 Facebook Fans From USA, CA,AU and Europe
All fans/Likes must come from Real people and genuine accounts. I will verify all the fans before release the milestone.
Also I want 2000 real Twitter followers from USA, CA,AU and Europe only. Other country related fans and followers will not be counted.
- REAL people!!!
- NO fake accounts.
- People with profile pictures
- Active fans with status update within the last 10 days
- All likes must be from people who have at least 100+ friends in their facebook page (real profiles)
If you have previous experience in doing this please provide details of the facebook account.
Please write down: "I Agree With Terms" to know you really have read everything above.
I want 500 fans/followers per week. Totally 2k fans/followers for 4 Weeks.
Skills Required
Looking to make some money?
- Set your budget and the timeframe
- Outline your proposal
- Get paid for your work
Hire Freelancers who also bid on this project
Looking for work?
Work on projects like this and make money from home!Sign Up Now
- Forbes
- The New York Times
- Time
- Wall Street Journal
- Times Online


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[All fill the last of the four cups of Seder wine]
We built this city.
We built this city on freedom.
We built this Jerusalem, this faith, this people, on the idea that God cannot be seen nor touched, that God cannot be built of stones, nor destroyed in fire, nor claimed by one people alone, nor translated into the language of maps, nor used as a weapon to shun other peoples, malign other faiths, or deny others this city.
We built this city on courage. We built this city on the kind of belief that it took to leave our slave masters behind, everything we know behind, to take the step into the sea that had nothing but miracles holding back its walls from drowning everyone that it did not first crush.
We believe in this city despite the blood and the darkness and the tragic sacrifice of children, in the face of the bestial words and acts of those who take the Lord's name as license.
We built this city, and after us, the Christians built this city, and after them, the Muslims built this city.
But this is what it has taken 3,000 years, and this Seder, to teach us: All along, it was You who built this city. This is not our city, nor theirs, nor theirs. It is the city of the One God who is all of ours.
Just before saying grace, we learn anew to share the Afikoman, by dividing it. We learn anew that the root of the Hebrew word for sharing, is the same as that of the word for dividing.
When we say grace, we say You are Blessed, our Lord, who in His mercy rebuilds Jerusalem.
Rebuilds. Makes over. And in making over, makes complete.
So long as Jerusalem is not shared, we, all of us, remain in exile.
We will none of us be free, so long as we mistake stone for God, walls for God, the wails of the narrow for God's will.
It will be Ir Shalem, the rebuilt Jerusalem, whole and at peace, only when it is shared. Shared by free peoples, shared by women and men, open to prayer, free of fear.
The slave still in us, the weakling still in us, fills the fourth glass of wine and calls on God: Pour Your fiery wrath on the nations which deny You.
The slave in us scrawls on the walls of the Holy City that our friend over the sea Barack Obama is Pharaoh, that to divide Jerusalem is to devour the children of Israel.
This year in Jerusalem, as we fill the fourth cup, may we read the Seder passage differently. Sh'foch hamatcha -- Let go of your wrath, let it drain out and be gone.
The freed person in us is justly terrified by the path to a shared Jerusalem. When the sea divides enough for us to see a path, the walls on either side threaten to collapse and drown all those they do not crush. We look to the opposite shore and see not the City of God but a wilderness.
But it is the freed person in us who takes the first step on to that uncertain path. And, in so doing, for the first time, knows what it is to be free.
L'shana Haba'ah B'Yerushalayim Ha'Bnuyah
Next Year in a Jerusalem Rebuilt
For the full post, please see Haaretz.com: http://www.haaretz.com/hasen/spages/1159711.html


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Villa in Chlorakas, Paphos, South Cyprus - Peaceful Location Front Line Villa Overlooking Sea, Yet With Amenities Close At Hand
This luxury 4 bed villa is perfectly situated on a sea front position, path with direct access to sea with a natural swimming harbour and beach and within a 5 minute walk to bars, restaurants. The villas most stunning feature is the large lawn with sun loungers to soak up the suns rays and huge covered terrace with outside dining, hot tub all in a lovely private garden with mature plants. The dining patio is large enabling alfresco dining whilst watching the sun set.A great barbecue area is large enough for any family. The whole area has outside lighting and to the front is a covered car parking.The villa is furnished to the highest standard throughout even offering a self contained 1 bed spacious flat downstairs which can be closed so the property can be let as a 3 bed .Huge windows to the master bedroom so you see the sea as you open your eyes. Cot, high chair etc free of charge,air con and wifi at no extra charge.
Top Traveller Review
Very affordable and amazing villa
About the Owner
About Lisa
I am Lisa,my husband & I own a couple of villas in Coral Bay, we emigrated to Cyprus in 2006, with our 2 children. Our children now attend the International School & love life here.We bought a lump of mud on honeymoon and had our holiday villa built in 2001 , we initially lived here whilst we had our house built and we started renting it out 9 year ago and having been holiday makers knew what people looked for, it proved very successful so we have expanded purely in this area looking after properties from neighbours and friends and buying a couple more ourselves.Felix and I personally look after our villas & cater for you should you want us to. . We live locally (5 mins drive away) we can provide that added extra personal service, you can not often get, ie. sorting cars, taxis. We are both UK hospitality trained so offer meals on arrival, barbecues prepared just for you, beer in the fridge or wine from a local vineyard. We personally visit you after your arrival and are only a phone call away for your entire stay..
4 Reviews
5/5 -
(4 traveller reviews)
Very affordable and amazing villa
We were 7 adults who spent our amazing week in this wonderful villa. Tha best was the location, the big garden and the lovely sunset. Thank you, Felix and Lisa for your hospitality. Looking forward for our holiday next year. Kind regards N
Perfect in every way amazing villa
Just got back from a 2 week holiday the villa is fantastic luxury throughout couldnt fault a thing, perfect location walking distance to bars, resturants, beach, supermarket, 2 lovely hotels next door which had brilliant childrens entertainment and to suit adults, the shared pool was never used by anybody else so was like having your own pool, really enjoyed the hot tub was such a treat to have, you would not be dissapointed if booking for this villa, Lisa and Felix are lovely and accomadate anything you need the welcome pack of food is brilliant and they are happy to get anything in for you ready for your arrival, this villa is fantastic all round and we will be going back next year xx
Even better than expected
It's a fantastic villa. We were two adults, two 18yr old boys, a 15 yr girl, and a 12yr old boy. The layout was perfect with the 'flat' below for the older boys and a nice twin with bathroom on the ground floor for the 12yr old and a large twin with ensuite for the 15yr old on the first floor. Our room was a good size ensuite with a balcony. All rooms had air conditioning and the quality of the villa was great - some care had gone into selection of kitchen equipment for example. We usually like a private pool but that has the disadvantage of usually being quite small. This solution with a shared pool was ideal as it was really very large, and we were almost always the only people using it. It was in clear view of our balcony and only a few feet away - perfect. We can't fault this villa, the fantastic location and it's a very short walk to the supermarket and the bus stops to go to Paphos or Coral Bay. Lots of restaurants and good waterspouts facilities within a stone's throw if you wish. August temperatures were very manageable for us and we even used the hot tub quite a bit at the end of the day! A great find and lovely owners who were very helpful without being intrusive.
This was our first visit to Cyprus for a family holiday. The Villa we chose looked great on the 'Owners Direct' site, but you can never be sure until you get there. We were not disappointed in fact it was even better than we anticipated. Fantastic views - Sea and beach 100 metres away - Hot tub (used a lot by our boys)! Table tennis great patio area with built in BBQ. Everything we needed in the villa, even UK TV. Shared swimming pool next to villa, the whole fortnight we were there we never saw any more than six other people using the pool. Felix and Lisa the owners were fantastic could not help enough. We ordered a BBQ, a Lasagne and a breakfast from Lisa to eat in, my wife loved the coleslaw made by the family's daughter!! Loads to do in the area - Paphos 15 mins away, Coral Bay 10 mins, local bus's run regularly to both, we didn't need a car Plenty of restaurants and bars, with entertainment and good food, local supermarket 5 minutes walk from villa. Other attractions included brilliant mini-golf, and being a golfer myself i would know! - Great Water Park. Both attractions the other side of Paphos (by bus 30 mins). Karting close also. Definitely on our plans for another visit. Steve, Lorraine, Daniel & Rhys
Name: Cadwallader-Jones Family
Activity and Interests
Special interest holidays:
Due to its location there are may things you can do from beginners scuba diving to PADI, or some great wreck dives.
There is a spa next door at St george Hotel
bike hire locally
A ranch within a 15 min drive offering horse riding for all levels.Due to the climate the area is popular with walkers, cyclists in fact all outdoor pursuits , something for everyone!
30 seconds to the sea front, to the right pebble beach to the left sandy beach at St George hotel, sheltered swimming harbour perfect for swimming.
World famous Coral and Coralia beaches are a 10 min drive away or alternatively head towards Paphos to the large Lighthouse beach with sea front walk to the harbour
Paphos airport is only 25 minutes drive from the villa, taxi charge is approximately €35. Regular bus service between Coral Bay and Paphos Harbour, nearest bus stop 5 mins walk. Bus also goes to Paphos Zoo and water park,
Many amenities with 5 min walk , shops, bars ,restaurants and the bus stop to Paphos harbour running every 10 minutes.
10 min drive to Coral Bay and its resort facilities, 15 mins to Paphos harbour and the new mall and cinema, 20 mins to the water park and 15 mins to the zoo .
Further Details:
Shops,bars and restaurants all within an easy walk, Lovely spa next door at the St George 5 star hotel.Detailed guide on the villa of all to do and places to see. Books and dvds in the villa and the option to have meals /drinks/barbecues for 4 people for 40 euros including wine
Prices and Availability
Rental rates
|Rental Period
|Minimum Price
|Additional Nights
|Weekend Night
|Event Price
1 Jan 2017 - 31 Mar 2017
7 night minimum stay
for 7 nights
1 Apr 2017 - 30 Apr 2017
7 night minimum stay
for 7 nights
1 May 2017 - 31 May 2017
7 night minimum stay
for 7 nights
1 Jun 2017 - 30 Jun 2017
7 night minimum stay
for 7 nights
1 Jul 2017 - 31 Aug 2017
7 night minimum stay
for 7 nights
1 Sep 2017 - 30 Sep 2017
7 night minimum stay
for 7 nights
1 Oct 2017 - 31 Oct 2017
7 night minimum stay
for 7 nights
1 Nov 2017 - 31 Dec 2017
7 night minimum stay
for 7 nights
Additional pricing information
|No additional mandatory fees
Booking Notes:
A reservation deposit of 25% is payable on booking with the balance payable 8 weeks prior to arrival date. £300 refundable security deposit payable with balance.
Changeover Day:
fully flexible
Notes on prices:
It is possible to rent the main house with the downstairs flat which has a large twin bedroom, lounge/diner kitchenette and bathroom for another £150 a week .All price includes ac, great welcome pack and wifi.
Manager's Cancellation Policy
- 12
- Available arrival
- 12
- Available
- 12
- Unavailable
Property Type
- villa
- Family
- Historic
- Romantic
- Sports & Activities
- Tourist Attractions
- Air Conditioning ...
- Hair Dryer
- Internet ...
- Iron & Board
- Linens Provided ...
- Living Room ...
- Parking ...
- Towels Provided ...
- Washing Machine ...
- Coffee Maker
- Dishes & Utensils ...
- Dishwasher
- Freezer
- Kitchen ...
- Microwave
- Oven
- Refrigerator
- Hob
- Toaster
- Child's Highchair
- Dining ...
- Dining Area
- Books
- DVD Player
- Satellite / Cable ...
- Stereo
- Television ...
- Video Library
Pool / Spa
- Communal Pool
- Hot Tub ...
- children welcome
- pets not allowed
- suitable for elderly or infirm
Location Type
- beach
- near the sea
- village
- waterfront
- autumn foliage
- bay
- caves
- cinemas
- forests
- library
- live theatre
- museums
- playground
- restaurants
- ruins
- water parks
- winery tours
- zoo
Leisure Activities
- beachcombing
- bird watching
- horse riding
- scenic drives
- sight seeing
- walking
Local Services & Businesses
- ATM/bank
- Babysitter
- fitness centre
- groceries
- hospital
- massage therapist
- medical services
Sports & Adventure Activities
- cycling
- deepsea fishing
- equestrian events
- fishing
- golf
- golf pass optional
- hiking
- jet skiing
- mountain biking
- mountain climbing
- mountaineering
- paragliding
- sailing
- diving
- ski pass optional
- snorkelling
- bay fishing
- caving
- swimming
- tennis
- water skiing
- wind-surfing
- Bathroom 1 - Toilet, Bath with Shower, en suite to master
- Bathroom 2 - Toilet, Bath with Shower, en suite to bedroom 2
- Bathroom 3 - Toilet, Shower Enclosure, ground floor bathroom , large walk in shower
- Shower room 1 - Toilet, Shower Enclosure, bathroom to downstairs flat
- 1st floor both en suite, bath shower over, long vanity unit, wc, wash basin ground floor, large walk in shower, wc,washbasin lower ground large bathroom, walk in shower, wc and washbasin
- 4 Bedrooms, Sleeps 8
- Bedroom 1 - 1 Large Double Bed, 4 poster bed in large master ,sea facing
- Bedroom 2 - 2 Single Bed, twin beds to first floor
- Bedroom 3 - 2 Single Bed, twin beds to ground floor
- Bedroom 4 - 2 Single Bed, massive room in basement flat with settee
- Description of sleeping capacity: Sleeps 8 ( 4 Bedrooms) Notes on bedrooms: All beds have wardrobes and hair-dryers and shutters except basement First flr Bed,king size 4 poster bed, patio doors to large terrace, sea view, Bed 2 twin room,chest of drawers ground floor twin room,book shelves and chest of drawers lower ground large twin room, dressing table
- Balcony ...
- Boat ...
- Terrace ...
- Golf ...
- Kayak / Canoe ...
- Garden ...
- Barbecue
- Ski & Snowboard ...
- Tennis ...
- Water Sports Gear ...
- Self-catering
- Notes on accommodation: Fabulous spacious home ideal for families or friends, self contained flat.Large outside gardens and patio with hot tub and table tennis.baby items available free of charge. Outside: The best feature of the villa is the long well landscaped garden with lawned area and huge covered dining terrace, housing hot tub, dining furniture for 8, table tennis table and barbecue area. Outside lighting both at wall level and up lighters on the patio. Outside shower and direct access leads to the beach, sea or St George hotel. Views of the sun setting over the sea cannot be beaten.To first floor level is a large terrace offering pool and sea views.The property has covered parking. The lovely communal pool is to the rear, beautifully maintained and with plenty of sun loungers and umbrellas. Utility Room: lower kitchen to flat has fridge, two ring hob, combi microwave, washer, toaster, kettle, coffee machine Cleaning / Towels / Linen / Maid service: Towels and bed linen included and changed weekly . More frequently can be arranged and paid for locally. Other: Downstairs flat has open plan lounge , diner, kitchenette with patio doors. Comfortable settee, dining furniture for 4, 42 " TV,DVD player, stereo.


text:
UPDATE: Stifel Nicolaus Lowers PT on Palo Alto Networks on Attractive Growth Outlook
In a report published Friday, Stifel Nicolaus analyst Todd Weller reiterated a Buy rating on Palo Alto Networks (NYSE: PANW), but lowered the price target from $70.00 to $60.00.
In the report, Stifel Nicolaus noted, "Shares of Palo Alto were off 14.5% after hours in reaction to its revenue miss. The weakness seems reflective of macro pressures as opposed to other factors. Despite the weakness and a lower outlook, we continue to see an attractive growth outlook for Palo Alto with growth of 30%+ over the next few years. With the sell-off in the stock, we view valuation to be more interesting. Our view is to be buyers on weakness and therefore we reiterate our Buy rating. We are lowering our target to $60 based on 8x our FY14 revenue estimate."
Palo Alto Networks closed on Thursday at $54.39.
Latest Ratings for PANW
|Jan 2017
|Initiates Coverage On
|Jan 2017
|BMO Capital
|Initiates Coverage On
|Market Perform
|Dec 2016
|Summit Redstone Partners
|Initiates Coverage On
View More Analyst Ratings for PANW
View the Latest Analyst Ratings
Posted-In: Stifel Nicolaus Todd WellerAnalyst Color Price Target Analyst Ratings
© 2017 Benzinga.com. Benzinga does not provide investment advice. All rights reserved.


text:
Bill O'Dowd, Chief Executive Officer and Chairman of Dolphin Entertainment has over a decade of experience in the digital media and entertainment industries. Mr. O'Dowd founded Dolphin Entertainment in 1996, one of the leading children's entertainment companies in the world, with Executive Producer credits on Nickelodeon's hit shows "Zoey 101" (Primetime Emmy-Award nominated) and "Ned's Declassified School Survival Guide," as well as Nickelodeon's first ever musical "Spectacular."
In 2009, Mr. O'Dowd was the Keynote Speaker at "What Teens Want" conference, which is the leading teen media conference in North America and is sponsored by Adweek, Brandweek, Billboard, The Hollywood Reporter, and The Nielsen Company. His desire to provide quality content for kids helped trigger his passion for keeping children safe online as well, which has led to his numerous speaking engagements on educating people about how to protect children on the internet. In June 2008, Dolphin Digital Media was formed to help further this mission.
Mr. O'Dowd graduated from Harvard Law School with Honors and earned his Master's degree in Modern European History from Creighton University.


text:
- Doctors
- Ontario
- Toronto
- Neurosurgeons
- Dr. James T. Rutka
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Dr. Neilank Jha
Ratings for Dr. James T. Rutka
Went deeper then my first surgeon was comfortable. Always a pleasure to make the 5 hour trip to see him! extremely lucky to have him as a doctor, and now free of epilepsy!
Exceptional knowledge! Cannot have had a better Doctor
recently had a brain injury along with whiplash and disc bulging which he said minimal..was referred by wsib,never explained anything took my head with his hand and started shaking to right and left,i was in agony and scared ,then he says i have your neck...terrible experience
He arruineed our lives.he did a surgery to.my son and let him worse
Excellent physician. I would highly recommend him.
Dr. Rutka saved my life in May 2006 when at 16, I had a ruptured brain aneurysm. He was very compassionate and caring with great bedside manner. I wrote him a thank you letter when I was discharged from SickKids at 18 and he actually took the time to send me a letter back. As busy as he is, he took that time.
He is just an awesome surgeon who is at the top of his game and knows how to look after patients.
Dr. Rutka save my 8 years old daughter's life that was fighting with the brain tumor called Fibrous Dysplasia in 2002 and now she start her university studies and I still don't know how to thanks him. Thanks for everything Dr. Rutka
Brilliant is the first word that springs to mind. He is great with autistic kids ~ very patient doctor. He saw our son, when a specialist @ another hospital made a grave error by putting him on a specific medication & that specialist refused to see us ~ Dr. Rutka said it was causing our son "Catastrophic Affect" & took our son off the medication right away (we saw Dr. Rutka in the ER @ Sick Kids.) Dr. Rutka is a life saver (if our son stayed on this specific medication, he would have had a stroke). Just so kind & treats your child with utter respect, regardless of their disability. Well known by a lot of parents of autistic children with seizure disorder & all have said they are pleased with the surgical outcomes to control their kids seizure problems. A lot of happy customers with this great doctor. We are now going transfering our son's care down to Sick Kids. Thanks a million Dr. Rutka.
Dr.Rutka is my sons NS and has performed all 8 of his surgeries. He is an amazing Doctor and a very down to earth and friendly person. He always talks to us like "people" and explains things in simple terms for us to understand. He's called our house to check up on him and always replies promptly to emails we send him. We are very blessed to have him be Quinn's Dr and would highly recommend him to anyone.
Dr. James T. Rutka's Credentials
Facility Affiliations
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Top Hospitals in Toronto, ON
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text:
For Homelite 150AO, EZ-250AO, XL Mini, XL-101, VI-123, XL76, (w/o Brake) EZ, EZ Auto, SEZ-AO, SXL-Mini AO, 330, *350, 360, 410
(Models with 2-5/8" dia clutch, 5/8" shaft)
*Note: units with "S" clutch
|OEM Replacement This part is aftermarket equipment designed to replace the original manufacturer's part numbers specified here. It is manufactured using high-quality materials, to the same specifications as the original part.
|Herr N157-A7


text:
Showing 385-480 of 10,400 items
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Calico Workshop and Oak Furniture
Along with Amish Oak furniture, the Calico Workshop offer a lot of, you guessed it, calicos and fabric. Pre-made quilts, patterns, and quilting supplies.
Amish Country Tours with ACM Tours
ACM Tours is a full service, receptive tour guide company with many special services available at no additional cost. We literally open the door to fabulous Illinois Amish Country! We are ready to assist you with meals, attractions, lodging and step on guide service. We have available trained, professional, local step-on guides who are well versed in the history, customs and folklore of this most unique part of Illinois.
Sandwiches, soups, cheese, quilts & crafts. An excellent variety of cheese!
Breakfast and lunch, coffees, ice cream and pastries.
Pulled Pork, Ribs, Chicken and Smoked Sausage. Udder Blasts, Ice Cream. Catering available.
We are very pleased to continue bringing all our valued customers the freshest, made-from-scratch delights such as caramel-iced cinnamon rolls, dinner rolls, honey white and wheat breads, sweet and specialty breads, a variety of cookies, iced cut-out cookies and classic angel food cakes of various flavors. And we feature specialty pumpkin items in the fall. Load up on baked goodies, as well as all the other scrumptious items that we stock on our shelves. These include a substantial assortment of mustard's, pickled vegetables, relishes, salsas, jams, jellies, butter spreads, noodles and a generous selection of fine candies and fudge.
Seasonal retail store offers heirloom quilts & homespun accessories. Occasionally the Mennonite shop owner may be seen working on her quilts.
Shady Crest Orchard and Farm Market
Come visit this working Amish farm and apple orchard. They have a variety of fresh fruits and vegetables for sale, plus fresh honey, apple butter and maple syrup. A Deli filled with 15 different Country-Cured Meats & 24 different Cheeses is also available Monday - Saturday. While you're there, enjoy a hand-dipped ice cream cone. You can also find Fresh Baked Goods every Thursday - Saturday. Open year round.
Amish Adventures & Stellar Tours, Inc
Amish Adventures will give you an up close and personal tour of the Illinois Amish culture and religion as you travel back in time along our quaint country roads with our professional and informed tour guide. To help our visitors learn more about the Amish culture, we offer a variety of tours that are customized to fit your itinerary. Tours of Amish homes, Amish farms, Amish woodworker's shop, a meal in an Amish home and a Step-on Guided Tour of the Amish countryside!
Located in the heart of Illinois' Amish country, The Great Pumpkin Patch is a working farm that features beautiful gardens, including a spectacular collection of more than 5,000 mums, and offers its heirloom seeds for sale. Known for its more than 300 varieties of rare pumpkins, squash and gourds from around the globe that are grown right on the farm and displayed in its Great Pumpkin Patch from mid-September through October 31 every year. The on-site Homestead Bakery sells made-from-scratch goodies such as pies and angel food cake during spring, summer and fall.
Crazy Horse is a 55-acre campground blanketed with rolling hills, hiking trails through wooded land, and two large ponds for fishing, boating, and a swimming beach. A lodge for rest and relaxation and a playground for the little ones makes this campground a great place to get away for the season or the weekend! Check out our wide, level sites with full hook-ups as well as our primitive camping area. Call 217-886-2089 or stop by and see us. We're located 8 miles north of Jacksonville and 25 miles west of Springfield, and we're happy to show you around!!
Assumption Historical Society/Museum
This museum displays old school pictures and artifacts from the town of Assumption. Open by appointment.
Centrally located and fully furnished. Two Roads Abode features four bedrooms and two full baths. This rural setting has a large yard, grill, picnic table, plenty of parking and an RV hookup. Open all year.
Anderson Lake Conservation Area
State fish and wildlife area with Class C camping facilities.
Abraham Lincoln Long Nine Museum
Has electronic audio narrated dioramas that depict Abe the railsplitter, the self-taught scholar, the story teller, the lawyer and the politician.
Find scotch and white pine, douglas and fraser fir trees, along with wreaths and farm-raised whole sausage.
Home-style cooked meals. Friday night buffets.
Atkinson Historical Society Museum
This historical society museum has diplays and entertaining stories about the people and history of Atkinson, the Hennepin Canal, Rolle Bolle and Henry County.
Atkinson Motorsports Park (Gob Hill)
Looking for an adrenaline rush in Henry County? Experience the thrill of the Hill! Filled with 200 acres of unrestricted trails, undiscovered timber, rugged hills, steep valleys and lakes. Gob Hill is a motorsport enthusiast's dream. More conservative riders can enjoy over four miles of perimeter road riding, with beautiful Midwestern vistas. Gob Hill is also home to a children's dirt track perfect for knee-high dirt trackers. There is also a motocross track.
Atkinson Motorsport Campground
Enjoy your stay at the state of the art campground. There are 28 sites that will easily accommodate a 40' motor-home and then some! All sites have electricity and water, while some have sewer. A dump station is at the east end of the campground. There are 6 total shower houses also available: Each room has a shower, toilet, sink and hooks to hang your towel. Enjoy your evenings with a fire in the public use area. This is a great place for getting to know your neighbors and sharing stories about your day of riding and fun!
Our heritage is for everyone! A celebration of small town life featuring a fun filled family event that brings us all back in time for a moment to understand our heritage, enjoy the company of others and an opportunity to meet new friends. Activities include 5K/1K mile race, softball and Rolle Bolle Tournaments, children's games, evening music entertainment. Join in on the meat & soup cook-off featuring, "Hutsepot" a (Belgian Dish). Craft and food vendors featured throughout the park and enjoy the Duck Derby at the village fountain. Activities begin at 8 am.
Hennepin Canal Parkway State Park
The Hennepin Canal State Park, a 104-mile linear park, is a rustic, historic, educational, and recreational jewel spanning five counties and includes the entire width of Henry County with access points in Annawan, Atkinson, Geneseo, and Colona. It offers an up-close look at a fascinating piece of transportation history. It is popular with bicyclists who ride from town to town exploring the history, dining, lodging, and entertainment possibilities as they travel. The canal multi-purpose recreational trail is a portion of the American Discovery Trail, a 6,800-mile coast-to-coast trail devoted to non-motorized use. It is also part of the Grand Illinois Trail, a 535-mile loop through northern Illinois. The tree-lined park is a refuge with prairie restorations and wetlands slicing through corn and soybean farmland. Home to diverse flora and fauna, it has become a favorite for bird watchers and prairie enthusiasts. It offers numerous year-round opportunities to boat, hike, bike, fish, ride horseback, snowmobile, ice skate, and cross-country ski. Explore Henry County's jewel – the Hennepin Canal. In wintertime experience the longest snowmobile trail in the state -- 91 miles on the tow path. You can use the ice at your own risk, but pay heed to the locks, bridges and culverts where the ice likely is thinner than the rest of the canal. Bring your blades, skating along the canal is free! Keep in mind the rule is there must be 4" of snow and 6" of frost on canal for route to be open. Call the Visitor Center for automated message.
The Grand Illinois Trail (GIT) is a 535-mile loop trail in northern Illinois. It goes from Lake Michigan to the Mississippi along the northern border of Illinois and then loops back across the state along the Illinois River and the Hennepin Canal. 200 miles of the route is on paved township and county roads while the rest is on limestone trails or paths. Hennepin Canal Communities - Annawan, Atkinson, Geneseo and Colona.
Down home service features home baked bread and rolls, home cooked soups and entrees. Specials are served daily. "The Nest" is a specialty; ask about it! Breakfast served all day on Saturday.
Newly remodeled restaurant. Big servings, good service, and a special knack for cooking delicious meals.
Atlanta's Abraham Lincoln Interpretation Site
The site of an early political rally during Abraham Lincoln's campaign for President, now showcasing an interpretive sign explaining the historic significance.
Atlanta Inn is the only hotel located in Atlanta, Illinois. You can explore the historic town of Atlanta in central Illinois with the last great frontier of the modern world through exit No 140 off I-55 and save the memories for life. Pass through Logan County and see the rise of Abraham Lincoln from surveyor to legendary lawyer by traveling through historic Route 66 which crosses 8 states and 3 time zones.
Golf with your family on this great course. 18 holes of fun are in store for your family when you visit North Greens. You will be challenged at your game and have a great time teeing off!
Route 66 Park & Tourism Center
This small park is right on Route 66, and it's a great place to check out the town of Atlanta. It is a great park, including flat area to run and playground for the kids to climb and run on, you and your family are sure to enjoy.
Standing 19 feet tall and clutching a giant hot dog, this Paul Bunyon statue, not "bunyan" purposely spelled with an "o", is one of Route 66's mythic Muffler Man Statues. A few of these giants still proudly grace the roadsides of historic Route 66. This one is located in Atlanta, just across the street from the Palms Grill Café, which features fine fare from The Mother Road's golden age.
The Palms Grill Cafe was a well-known restaurant during the heyday of Route 66. Recently the cafe was revitalized and reopened, and is serving up delicious nostalgia from the fabled Route 66 era. The Palm's Grill Café has been baking pies and feeding hungry travelers and residents for decades. Their pies are so delicious they've even won a few state pie competitions. Saddle up to the counter or take a seat at a table; either way, the pie and coffee with the community atmosphere is enough to make any first-timer feel like a regular. Conveniently located right across the street is the towering Bunyon's Statue, another one of Route 66's famous Muffler Man Statues.
Located at the Atlanta Museum, these three exhibits and 20 other prints depict a variety of Lincoln and Logan County events. It is located at the site of an early political rally during Abraham Lincoln's campaign for President.
Located next to the Atlanta Public Library and Museum the clock tower was added in the 70s. The clock itself is the original 1909 hand-would clock from the Atlanta High School.
In the heart of our nation's cornbelt, just a block off Historic Rt. 66, you can discover your connection to Illinois' rich grain producing, storing, and shipping history by visiting the J. H. Hawes Grain Elevator Museum.
Atlanta Public Library and Museum
Located across from Route 66 Park in historic downtown Atlanta, Illinois, the Atlanta Public Library is a hub of community activity and an attraction for tourists who are making the Route 66 pilgrimage. Throughout the year, the Library offers a wide range of programs for children, teens and adults. From reading, arts, and crafts activities for children to outdoor family programming, adult book clubs, writing workshops, programs for seniors, informational programs, and special events, the Library has something for everyone. Built in 1908, this octagon-shaped building is one of the few of its kind in the state. The museum in the basement of the library houses pieces of local history. The library and museum are both on the National Register of Historic Places.
This colorful watertower is found in the small town of Atlanta, IL
A small town festival has carnival rides, a petting zoo, car show, pie and cake baking contest/auction, bingo and bands nightly that are sure to entertain the whole family!
Return to Rt. 66, circa 1947, when you overnight at The Colaw Rooming House. Where you'll experience travel on the Mother Road before Interstates and motel chains were the norm. Located just 2 blocks from Rt. 66 in quaint Atlanta, Illinois, The Colaw Rooming House offers three bedrooms, two full baths, a charming living room with fireplace, dinning room, curved front porch, and delightful yellow and red 1940's kitchen. To further enhance your step back in time, your stay includes a complimentary breakfast at The Palms Grill Cafe-Atlanta's fully restored, circa 1935 small town diner. For more information please visit our website www.thecolawhouse.com
Breakfast, lunch, and dinner!
Blue-plate specials, bingo, and a bus stop! Lovingly restored to its circa 1935 appearance, the café now invites visitors to step back in time and experience the way it used to taste. Groups welcome. Open seven days a week, 7 a.m. to 9 p.m.
Filled with antiques, collectibles, rockabilly art, books, photos, toys and hats, this trading post has something for everyone! Across from the Palms Grill!
Stop by this eclectic museum to explore the history of Route 66, car culture and local history. There is even a Rolls-Royce on display! The collection was brought together by a local historian with great stories to share. Located just a few doors from the Palm's Grill this museum is a must see.
The Rt. 66 Arcade Museum is chock full of vintage pinball and video games from the 1930s-1970s - most of which can be played. It's the perfect place to misspend your youth all over again, one quarter at a time!
Exhibits focused on Abraham Lincoln, Route 66, and other aspects of Atlanta's history are featured. The Museum's Local History Resource Center provides extensive genealogy materials accessible to the public. Housed in a beautifully restored 1867 building, the Atlanta Museum presents both permanent and new, rotating exhibits. Open Monday through Saturday 9 a.m. to 4:30 p.m. Closed Sundays.
Built in 1908, this National Register Property is one of Illinois' few octagonal-shaped public libraries. Its gilded rotunda and interior rooms, filled with solid-oak woodwork, reflect its classic architecture. Local volunteers who comprise the "Keepers of the Clock" take turns on a weekly basis hand-winding the 1909 Seth Thomas clock housed in the library's clock tower.
Illinois' only fully restored wooden grain elevator listed on the National Register of Historic Places. An outdoor, self-guided interpretive tour allows visitors to experience the Elevator Museum anytime. Open June, July and August: Sundays 1 p.m. to 3 p.m., call ahead.
Choose and cut your own scotch pine, white pine, Austrian pine and other nursery trees. Shrubs, flowering trees and evergreens are also sold.
The museum houses an agricultural display that includes antique tractors (1922-1937), engines, a 1919 grain/dump truck, a replica of a 1920s farmstead kitchen, and more.
Atwood Visitor & Information Center
Early trains made an "at-the-woods" stop, and in 1873 the town of Atwood was formed. Main Street today features split-rail fences, benches, grassy areas and country crafts, collectibles and antiques.
Amishland's Country Restaurant
Enjoy Atwood's meat services, award winning meats. Home cooked meals include drink and dessert. Open for breakfast and lunch.
Enjoy the "best steak and prime rib dinners in Central Illinois". Try their ribs, chops and seafood.
This charming Amish wood shop and store features locally made Amish goods. Toys, treats, quilts, crafts and baked goods can also be purchased here.
Beautiful flowers, gifts, candy and cards. While away a few minutes in this treasure trove.
This 18-hole, par 71 course has water on 11 holes, many mature trees and several elevation changes.
This beautiful 1.4 mile long piece of restored hand-laid brick road is a segment of 66 done in 1931 and placed over a concrete roadbed. Route 66 at its best.
William Creek meanders through this park, providing habitat for an abundance of wildlife. Set in 770 acres of rolling terrain and steep hillsides, Weinberg-King is popular in winter for its cross-country skiing and snowmobiling.
Includes 114 rooms, lounge, and restaurant. Laundry, large outdoor pool, and game room. Free continental breakfast.
119 rooms, located within walking distance of Chicago Premium Outlets and just off I-88. Amenities include free local calls, kids stay free, pet-friendly rooms and free morning coffee. Coin laundry, Wi-Fi and truck parking available. See their web site for rates and availability.
Aurora Historic Districts/Aurora Historic Preservation Commission
Tour the Near Eastside (350 homes dating from the 1800s), Stolp Island, Westside and Riddle Highlands, two of which are listed in the National Register of Historic Places.
Bicycle/Hiking Trails - Aurora
More than 35 miles of scenic trails, from Aurora to Crystal Lake, pass through scenic landscapes. Active travelers enjoy biking, hiking, jogging and cross-country skiing. Nature-seekers enjoy bird watching and tranquil vegetation. Routes include the Fox River, Virgil Gilman and Red Oak Trails, and the Illinois Prairie Path.
Bring a group of friends to play a round of paintball at Fox River Games. Open play or "walk-on" play is recreational play for all ages (age restrictions) and skill levels. Play as an individual or play in groups. Typically we are open every weekend Saturday and Sunday and during the summer we operate on Wednesdays and Fridays too. Please check our website for our operating schedule and specific hours of operation.
Explore the acres of woods and lakes, with scenic trails, shelters and beautiful views of Aurora and surrounding areas. Premier example of environmental restoration and a fine national oasis in an urban setting. This forest preserve has a 55-acre lake/marsh complex that provides excellent opportunities for fishing, hiking and wildlife observation. Hill suitable for winter sledding, strength training or kite-flying.
Sri Venkateswara Swami Temple of Greater Chicago
This temple is one of only three Sri Venkateswara Hindu temples in the United States, constructed by Native American artisans.
Grand Army of the Republic Hall
Built in 1878, this structure was originally built as a monument to Aurora's Civil War Veterans. The building is currently listed on the National Register of Historic Places and has more than 2,500 artifacts, photographs, scrapbooks, medals, flags and items dating from the Civil War through the Vietnam War. This historic treasure is now open for public viewing on an initial limited basis. Self-guided public tours available Saturdays 12 noon to 4 pm and 6 - 8 pm during each First Friday event through November. Group tours (by appointment only) Wednesdays through Fridays. Tours free and open to the public. For information 630-256-INFO. Watch a quick virtual preview and then come visit in person. See the Grand Army of the Republic Memorial Hall, Post 20: Virtual Museum and Research Center at https://www.aurora-il.org/gar/virtual_exhibit.php.
Located on over 325 acres including a 28-acre fishing lake with a one-mile multiple use trail and a restored prairie grass development. The remains of the extinct elephant-like mastodon were found in this lake in the 1930s. Attractions include a life-size sculpture of a mastodon at the Mastodon Gallery, the gorgeous Sunken Garden, an 18-hole golf course and driving range, a zoo, war memorials, a winter recreation area and a 8,000-square-foot BMX & Skate Park.
Established in 1915, this free zoo is open daily, year round. Exhibits include bald eagles, wolves, mountain lions, foxes, otters, elk, goats, llamas, turkeys and peacocks.
View the spectacular display of 15,000 flowers of 15 varieties, plus a three-tiered fountain and the Four Seasons statues that complement this exquisite English garden.
The Aurora area features diverse architectural styles, including designs by Frank Lloyd Wright, Mies van der Rohe, Bruce Goff and George Grant Elmslie. The area is also home to one of the largest collections of Sears mail order homes.
This local history research archives houses historic photos, books, documents and maps covering Aurora's history from the 1830s to the present. Open by appointment only.
Come inside the intimate Riverfront Playhouse and discover a treasure. Since 1978, Riverfront Playhouse has been a destination in downtown Aurora. Located along the pedestrian-friendly Water Street Mall, Riverfront Playhouse continues to draw unique talent and appreciative crowds. This popular local theater group performs original plays, musicals, murder mysteries, comedies and thrillers in an intimate setting. See their web site for indoor and outdoor performances.
Swimming Stones / Isaac(squared)
A kinetic water sculpture fountain sculpted by internationally acclaimed artist Christian Tobin Isaac(squared) brings Aurora the most mysterious essence of both science and art. Here the hydrostatic force of water unleashing the kinetic energy of stone creates a work of compelling vitality inviting us to look and linger, talk and even dream. These four massive granite obelisks - 12 feet in height, weighing 4000 pounds each- feature top-stone segments, rhythmically rocking and swiveling, balanced on cushions of water. Each time a top-stone centers itself on the middle of its tower and is restored to equilibrium, the power of gravity is once more proclaimed: each turn of a stone replying to the center of the earth. The elemental effect of the force of water through each of these commanding rock pillars cascading onto the pedestrian walk below brings us together with the laws of nature and the transformational power of art.
Enjoy the fun here that includes laser tag, an arcade room and great pizza.
Vaughn Athletic Center and Indoor Water Park
The Vaughan Athletic Center is dedicated to fitness excellence with quality equipment and programs designed to offer members the best value for their fitness dollar. The newest facility in the Fox Valley Park District is the Vaughan Athletic Center located on Indian Trail near Orchard Road on the far west side of Aurora. The Vaughan Athletic Center features 225,000 square feet of athletic, fitness, and aquatic fun. The Vaughan Athletic Center is home to an aquatic center with three indoor pools. The aquatic center offers lap swimming, diving boards, warm water therapy, swim lessons, and aquatic fitness classes. In addition, there is an indoor water park featuring two water slides, a lazy river, and spray and play areas. In the Vaughan Athletic Center's 10,000-square-foot, full-service fitness center, members can use a wide variety of equipment, attend the Fox Valley area's best group exercise classes, and receive personalized, one-on-one help from certified trainers. This year-round indoor water park has tube slides, zero-depth entry and interactive water play.
This university boasts a beautiful quad, and features the Schingoethe Center and Dunham Gallery of student art.
Join in a game of state-of-the-art laser tag.
Nestled on 54 scenic acres, Blackberry Farm is a family-friendly destination that features unique play areas for all ages, live animals, amusement rides, and a living history museum that brings Aurora's history to life through demonstrations, exhibits and extensive artifact collections. Blackberry Farm is fun for all ages and is a great choice for your wedding, company picnic, birthday party or family reunion. All attractions are included with daily admission. Enjoy unlimited rides on the train, hay wagon, pedal tractors, paddle boats, carousel and ponies. Ice skating rink in winter when weather permits.
This theatre offers affordable, live entertainment, comedy, concerts, dance and family shows. Group discounts/theatre rentals; perfect for meetings, performances, fundraisers and banquets.
Let Aurora Skate Center share the joy of roller skating in a family-friendly environment. They pride themselves with offering something for everyone, from the little ones to adults who have been skating for years. Home of the Aurora 88s, Aurora Skate Center takes pride in their professional-quality hardwood maple "floating" floor. On Mondays they host a live organ-music dance session with Frank Pellico, organist for the Chicago Blackhawks, playing the only triple-deck Hammond X-66 Pipe Organ (w/ 26-ranks of pipes) in the country. See Friday and Saturday night on the "Daily Calendar" for "Fresh Fridays" and "Old vs. New School Saturdays!" See their web site for more events and details.
Chicagoland's premier family fun center. Home for all day family fun: soccer, go-karts, mini-golf, indoor golf, batting cages, 4-station bungee and coconut tree climb. Try their new bungee ejection ride!!
The museum features a variety of interactive exhibits designed to educate and entertain children, families, and firefighters. Visitors can pass a leather fire bucket, marvel at a strange looking firemen's smoke mask and explore the differences in fire hose nozzles. See and hear how fire engines clear the streets with sirens, horns, and devices that control traffic lights. Watch vintage firefighting films on five video touch-screens. All this, in addition to 5 pieces of fire apparatus on display in a fully restored fire station built in 1894. Experience the new Children's Discovery Room for ages under 18. Our discovery room provides an opportunity for younger children to play and learn about fire safety. Admission $3 for children and $5 for adults.
Take a self-guided tour of Aurora's historic downtown. Tour brochures are available at the Aurora Area Convention and Visitor's Bureau.
This deluxe water park features tube slides, the second largest lazy river in Illinois, zero-depth pools, sand activity areas and concessions.
Enjoy traditional Italian dishes and authentic Italian-trained chefs' recipes while dining in one of Luigi's rooms from his beautiful Italian villa. Banquet facilities available.
Recently named one of the Top Ten Theatres in Chicago by the League of Chicago Theatres, the Paramount continues to provide world-class entertainment—including dance, music, Broadway-caliber theatre, and children's programming—for an annual audience of 150,000 patrons from over 250 communities. The Paramount also hosts free community events and its opulent interiors provide a spectacular backdrop for private functions such as wedding receptions or corporate galas. (Photography: Liz Lauren & Charles Osgood)
Fifty-one rooms within walking distance of Fox Valley Mall and minutes from downtown Aurora, the Paramount Theatre, SciTech Hands-On Museum, Hollywood Casino, Two Brother's Roundhouse and antique shopping.
Holiday Inn Express & Suites Aurora - Naperville
Experience the brand new Holiday Inn Express & Suites Aurora/Naperville, Illinois. They are within walking distance of the Paramount Theater, Two Brothers Roundhouse Complex, RiverEdge Park, Hollywood Casino and Metra Rail Station serving downtown Chicago. Families will enjoy staying at this Downtown Aurora location, within minutes of Chicago Premium Outlet Mall, Aurora University, Waubonsee Community College, Great Lakes Center, SciTech Hands On Museum, Stuart Sports Complex and miles of running/biking trails. Other area attractions include Phillips Park Zoo, Red Oak Nature Center, Fermilab, Raging Waves Waterpark, Vaughan Athletic Center & Indoor Waterpark. Additional amenities include indoor pool and spa, fitness center and Complimentary Hot Breakfast Buffet. Conference Services available for up to 50 people and you will stay productive away from the office with fast high-speed Internet and a Business Center. A preferred hotel with easy expressway access to O'Hare International Airport (ORD) & Midway International Airport (MDW). They are also located just minutes from Aurora Municipal Airport (ARR). The Holiday Inn Express & Suites Aurora / Naperville, Illinois proudly serving business and leisure travelers visiting Chicago and the metropolitan area.
A fun and exciting play land offering 10 inflatable play structures, four party rooms and two age-appropriate play areas.
83 guest rooms, including single-studio suites, double queen suites and one bedroom suites. Suites include fully equipped kitchens with full-size refrigerator and icemaker, dishwasher, microwave and stovetop plus a variety of dishes, cookware and utensils. Suites also include spacious work area with two-line phone and free high-speed Internet access. Perfect location for business, leisure and extended-stay travelers.
Whether you're here to watch improv or stand-up, you're in for a great time! Come early and enjoy a drink and the thousands of pieces of comedy memorabilia that puts the "shrine" in The Comedy Shrine. Interested in classes? We have those too! You are never too old or too young to try your hand at comedy. Check out our website for upcoming class dates and prices.
Relax in one of Hampton's 127 luxury guest rooms and suites. Located right off I-88 near major attractions like Chicago Premium Outlets, Vaughan Athletic Center, Orchard Valley Golf Course. Amenities include 6,000 square foot swimming complex, kiddie pool, 2,200-gallon hot tub, exercise room, free high speed Internet access and On the House™ hot breakfast. 5,000 square foot conference center has five meeting rooms with full A/V and video-conferencing capability.
Stay overnight at this full-service Holiday Inn complete with luxury amenities and service. Wake up to a cooked fresh breakfast made to order, enjoy a delectable dinner served in Kem's restaurant and unwind in the lounge or indoor heated pool and 24-hour fitness center. Other amenities include complimentary high-speed wireless Internet and business center, free parking and easy access to major expressways. Meeting and banquet space available.
Staybridge Suites Aurora/Naperville
Relax in Staybridge's all-suite hotel designed for business, leisure or relocating travelers. Stay in a spacious one-bedroom or two bedroom/two-bath suite. Enjoy a complimentary hot breakfast buffet or have a midweek evening dinner reception. Located within walking distance of the Metra train station (commuting to downtown Chicago) and minutes from downtown Aurora. Surrounded by numerous restaurants and shopping choices. Close to the Great Lakes Center volleyball venue. Other features include indoor pool and hot tub, gym and outdoor sport court. 250 sq. ft. boardroom suitable for meetings for 12.
66 rooms with hot tub suites, complimentary deluxe breakfast, free high-speed Internet, an indoor heated pool and spa, fitness room, free local calls and cable TV. Chicago Premium Outlets, Fox Valley Mall, restaurants, golf courses and other attractions are nearby.
At Hansen's Motel, we offer a wide range of king, queen and double bed rooms. We also offer you the full range of amenities that you would expect in a quality motel.
Deluxe water park with tube slides, simulated river, zero-depth pools and sand activity areas.
Aurora's interactive science and technology center offers over 200 hands-on exhibits demonstrating the principles of electricity, weather, astronomy and nuclear energy.


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These Belstaff Philadelphia trousers are luxuriously crafted in 100% wool. The perfect style for your day-to-day work attire, this formal style is finished with a zip fly closure, branded hardware and two front and two reverse pockets.
Product code: 519013
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