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From: Beautilicious,
On Tuesday night GLAMOUR magazine hosted their 10th annual GLAMOUR Women of the Year Awards, a chance to celebrate some fabulous well-known women in the UK (and a few from overseas) – and gawp at some fabulous red carpet attire. Here at Wahanda we love a floor-length gown as much as the next would-be-A-lister, but, as usual, it's the makeup and hair that really caught our attention. So, without further ado we give you our favourite looks from the star-studded event. May the best woman win…
We admit it. We loved (and tried to copy) the 1980's perm that made her famous as Charlene in Neighbours, but we have to say we love Kylie's 2013 glossy blow-dry even more. Kylie's shoulder-length do was the perfect accompaniment to her frilly peach dress. With slightly smoky eyes and pale pink lips, her look was girly yet sophisticated. Perfect for the 45 year old popstar, and easy to replicate for any weddings, office dos or even red carpet events this summer - we should be so lucky...lucky, lucky, lucky.
To collect her Woman of the Decade Award, Victoria Beckham opted for a look that has served her well over the past decade and beyond: black. Pairing a strapless black jumpsuit with black nails, bronze smoky eyes, nude lips and side-swept tousled hair, her look was all at once on-trend, summery and - as always - very elegant. One of the best, and poshest, examples of this season's 'undone' look that we've seen.
Another fan of the season's subtle makeup trend, Fearne Cotton let her sky blue shift and bright yellow shoes do most of the talking on Tuesday. Fearne teamed her signature black eyeliner with delicately highlighted skin, pale pink lipstick (we spy a trend) and seriously sleek, side-swept hair. The new mum completed her less-is-more look with pale nails – a great accessory to a bright summer wardrobe.
When Jessie J raised half a million pounds for Comic Relief by shaving her head earlier this year, we were all impressed by her guts, generosity and how good she looked. After a few months growth, Jessie was sporting a very short peroxide crop on Tuesday (when she was presented the Woman Of Tomorrow Award) that she paired with flawless skin and light, natural makeup. What caught our attention were her canary yellow nails. We might not have Jessie's talons (they make typing tricky) but we love the colour. A summer must.
One of our favourite looks of the night came from comedienne (and winner of GLAMOUR's Writer Award) Miranda Hart. Miranda not only took on one of this season's trickiest trends, swept/slicked back hair, she looked great doing it. A less dramatic take on the wet look styles displayed at a few s/s 2013 shows (Alberta Ferretti and Jason Wu to name a couple), Miranda's look is a sleek, low maintenance option that is ideal for short hair this season. Wear it with understated makeup and a good slick of bronzer à la Miss Hart for a look that shouts "summer's coming". Well, sort of. Maybe it's more of a whisper...
Image from GLAMOUR UK official Facebook page.
I am the Assistant Site Editor and owner of one of the largest nail varnish collections in the UK. I love all things health and beauty especially trying out new products and treatments and telling the world all about them.See my profile
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Category:Doug Basham
From Wikimedia Commons, the free media repository
English: Lyle Douglas "Doug" Basham, Jr. (born May 12, 1971) is an American professional wrestler.
Français : Doug Basham est un catcheur professionnel américain.
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Student Nurses Association
Category: Academic
The St. Olaf SNA (student nurses association) chapter is inclusive for all class years! What we do: - Participate in service projects - Host fun fellowship events to develop a sense of community among class years - Counsel prospective nursing majors on how to apply for the Nursing Program and what the program is like - Provide opportunities for: leadership, professional development, network building, and resume boosters - Encourage members to become a part of NSNA (national student nurses association) and attend the Annual NSNA Convention. - Promote the St. Olaf Nursing Program on campus - Participate and host National Nurses' Week on campus every May - Encourage mentoring relationships between older and younger nursing students Contact Co-presidents Justine Bateman (firstname.lastname@example.com) or Karissa Trude (email@example.com) to be added to the SNA alias!
Meetings: TBD
Contacts: Co-President Justine Bateman (bateman), Vice-President Megan Gehle (gehle1), Breakthrough to Nursing Natalie Kolasa (kolasa1), Secretary-Treasurer Alexa Kramer (kramer), Volunteer Director Emily Nelson (nelsonen), Director of Communications Hailey Sampson (sampson), Co-President Karissa Trude (trudek)
Last Updated: 9/18/16


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Allman's Electric Stove
...and glosses over Hillary's lie and changes it to, "What if she wasn't lying"?
A claim she cannot back up with anything factual...but has she been challenged? Nope:
5:25 The Fray 5:35 Our Swords – Band of Horses 5:50 Safe & Sound – Capital Cities 6:35 Blame It On Me – George Ezra 6:50 Blame It On Me – George Ezra 7:35 Baila Me – Gipsy Kings 7:50 Itchin' on a Photograph – Grouplove 8:20 Milord – Elsie Parker & The Poor People of...
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We have been worried about this for seven years and nothing has changed.
5:25 Charles Glenn 5:35 Enjoy the Silence – Depeche Mode 5:50 Top – Hoonch 6:35 Woman Woman – AWOLNATION 6:50 I Go to Extremes – Billy Joel 7:35 Enjoy the Silence – Depeche Mode 7:50 Dreams – Beck 8:20 Dreams – the Cranberries 8:35 Two Heads – Coleman Hell prphotos.com
Just for fun we reminisced over beloved 'stingers': Recall Pastor James David Manning: And this girl: And Hank Williams Jr:
Of course Reince Priebus and the RNC are going to back the Republican nominee - even if it is Trump.


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Molex's 0.30 mm pitch dual-contact FPC connector offers the most compact dimensions of any equivalent competitive version, while eliminating the need to source a top- and bottom-style connector when routing FPC to parallel boards.
Molex developed its 502598 dual-contact FPC connector for consumer applications, such as digital still cameras, requiring overall compact features. Designers for these applications were also looking for a dual-contact version that would enable them to source a single connector and utilize the same PCB pattern on adjoining parallel PCBs. Molex's 502598 solutions meet these needs and more.
Molex offers another 0.30 mm pitch dual-contact version with a lower profile, series 502250, which is ideal for ultra-thin applications such as certain cell phone designs. However, the 502598 FPC connectors offer a shorter depth than the 502250 version and other similar competitive versions, and are suitable for applications needing an overall compact size.
Related Product Highlight
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Molex's vast selection of microminiature fine pitch connectors includes memory card, FFC/FPC, board to board & wire to board.
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Leveraging full keying and color-pairing features, foolproof CP-6.5 wire-to-board connectors enhance user-safety while speeding up consumer and industrial interconnect assembly applications.
FFC - FPC (SMT) Connectors
Molex's microminiature SMT FFC/FPC connectors include ZIF and LIP options, robust solder tabs, and are compact making them ideal for mobile device applications.
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The American stand-up comedian, actor, writer, producer, singer, director, comedian, and musician owns this custom built, resort-like estate in the exclusive Beverly Park neighborhood in Bel Air.
The 11,000 sq ft mansion sits on 2.5 acres of land, has 10 bedrooms and is rumored to have cost Murphy $20Mil to build from the ground up. It is situated in the prestigious Beverly Park Estate, located just off the legendary Mulholland Dr in Beverly Hills, and comes with a detached 5,200 sq ft guest house which has two additional suites.


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Melon And Blueberry Mould
|Unflavored gelatin
|2 Tablespoon (2 Envelopes)
|2 Tablespoon
|Cold water
|1⁄2 Cup (8 tbs)
|Orange juice
|2 Cup (32 tbs)
|Lemon juice
|2 Tablespoon
|Honeydew melon balls
|1 Cup (16 tbs)
|1 Cup (16 tbs) (Fresh Or Frozen)
1. Sprinkle gelatin and sugar over cold water in medium saucepan; let stand for 5 minutes to soften. Place over very low heat just until gelatin is dissolved.
2. Stir in orange juice and lemon juice. Chill until semi-set, about 30 minutes. Stir in melon balls and blueberries.
3. Pour into 4-cup mold; chill until completely set, about 1 hour. Dip mold into hot water and invert onto serving platter; shake to release mold.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 595 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 0.25 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 101.8 mg4.2%
Total Carbohydrates 122 g40.5%
Dietary Fiber 6.1 g24.3%
Sugars 101.3 g
Protein 31 g62.6%
Vitamin A 23.3% Vitamin C 512.8%
Calcium 9.6% Iron 11.4%
*Based on a 2000 Calorie diet


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Location: marshville, United States
Member Since: July 2012
Open for read requests: Yes
Poem / Religion and Spirituality
Poem / Poetry
My name is Matt and I like to write poems to ease my mind and get everything on paper.
This is where you can leave a short message for the writer. All Quickees are public. To leave a private message, use the private.
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My Reviews
Top Quality
Posted by Reviewer2922162 on Jul 22, 2011
First Flora product I ever bought and was very impressed. I use it for oil pulling, but the texture and taste of the oil is something I've never come across. Very clean and smooth, you can tell that this is very high quality oil. I love that it's cold pressed and unrefined, hard to find where I am. I'm sure it would taste great in salads. Has really been effective for oil pulling, it helped me get rid of a small gum infection.
Just started using it
Posted by Reviewer2922162 on Aug 02, 2011
Just started using this for detox... heard that using the powder form of zeolite is better than the liquid. so far i've started with 1Tbsp a day and haven't noticed any dehydration that comes with taking zeolite. Need to use it longer to see how effective it is.
Like it a lot
When I first tried these I was surprised at the texture: it's kind of chewy/popped rice. Never tasted a cracker like this. But as I kept chewing, started to appreciate the way the texture brings out the flavor of the brown rice. This cracker is definitely unique and grows on you. Also, great that there are no oils/salt.
Clean and pure ingredients
LOVE that it isn't fortified and all-natural. I was looking for BY that wasn't fortified. Glad I found it here. This tastes REALLY great. Sometimes I just take a spoonful out of the can. I like that I'm getting a lot of nutrients and it's good for me. One warning: If you have a hard time digesting proteins, dont take too much of this at once. Since it's super-protein it can give you some indigestion/heartburn.
Love these!
Taste great and very crispy/airy. Clean ingredients, almost no fat and all-natural. I was looking for a snack that was fat free and tasty. Really crunchy and light.
One of my favorites
These are really delicious. I love that it's made from simple ingredients and there is no oil or anything added. They are very crunchy and have a special pop to them. Great!
Posted by Reviewer2922162 on May 24, 2014
this is a delicious mix! I actually added water and just ate it straight up, not mixing it with any beans or sour cream and it was delicious all by itself like a soup.
love love love
Posted by Reviewer2922162 on May 12, 2014
The taste is great. If you brew it really strong it also makes a great iced lemonade-tea drink.
Love it!
Posted by Reviewer2922162 on Aug 02, 2011
I love that this product is cold pressed. Use it as a dietary supplement (non-animal vitamin E) and also for my skin (aromatherapy, as a carrier oil). If you do use it in aromatherapy, be warned it is VERY thick and you must mix it with a lighter oil. However, it seems to be effective for dry skin, stretchmarks, discoloration.
Tastes great!
These flatbreads taste great and the texture is nice and crunchy. Also great that it's fat free and makes you full really quick.
So far so good
I am using this for oil pulling. Have always used sesame seed oil but heard that cold-pressed sunflower oil works well too. I like Flora products because they are cold pressed and the high quality of the oils. I know I can use the oils both for cooking and for other therapeutic uses. Also, they smell wonderful!
Just like the name says. Crisp and light. I like how the ingredients are simple and the taste is clean/no oils or added ingredients.


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2001 Ford E-150 Problems
RepairPal has identified the most common problems with the 2001 Ford E-150 based on complaints from actual vehicle owners. We'll tell you what the problem is and what it'll take to fix it.
The Check Engine Light may illuminate, the engine may run rough and have misfires on acceleration. Commonly the ignition coils and/or the ignition coil boots are the cause of this problem. The rubber boot that insulates the coil to the spark plug can dry and crack allowing arcing. Inspect the coils and boots, and replace them as needed. Our technicians also recommend replacing the coil boots any time the spark plugs are replaced.
The spark plugs may become dislodged from the cylinder heads. A loud popping noise can be heard and a subsequent misfire experienced. The threads on the spark plug ports in the cylinder head(s) can become stripped or missing when the spark plug is dislodged. The threads in cylinder heads may be replaced using "Lock-N-Stitch" aluminum inserts. Our technicians tell us thread replacement is performed when the vehicle is out of base warranty. Vehicles under base warranty receive a new cylinder head.
The Check Engine Light may come on with no driving issues noticed. If P0401, P0402, P1400 and / or P1401 are in memory, the Delta Pressure Feedback Exhaust Gas Recirculation (DPFE) sensor is at fault. The DPFE sensor should be replaced.
Engine oil may leak externally from the cylinder head gasket. The gaskets were contaminated with metal debris from the factory – between the block and gasket and/or the head and gasket. To correct, the head gasket must be replaced and the mating surfaces on the cylinder head and block need to be inspected for chips or damage. In some cases the cylinder head will not be repairable and will need replacement.
The front end may make a rattle noise over bumps. There may be handling issues, and play in the front wheels on inspection. If there is up and down movement on the front wheels while the lower control arms are being supported, inspect the upper and lower ball joints for excessive play. These are prone to failure from moisture entry and lack of lubrication. The ball joints should be replaced as needed.
Electrolysis can cause repeated failures of the heater core and radiator. The diagnosing technician should check for voltage present in the coolant, with the battery disconnected, because electrical current in the coolant causes electrolysis. Corroded or deteriorated parts should be replaced, and the coolant should be flushed. Ground straps can be added to help prevent future corrosion of components.
If the slip yoke in the driveshaft is binding, it can make a clunking noise when pulling away from a stop. The slip yoke will need to be lubricated.
This concern related to the 4R100 automatic transmission typically seen mated to the 5.4L V8. If the transmission does not shift correctly out of first gear, a "one-way" clutch inside the transmission may have failed. If the transmission fluid condition is good, and other failures are not found upon transmission tear down, the one-way clutch may be replaced along with the drum and friction plates. Our technicians note this is a major internal transmission repair.
A defective key-in warning chime switch can cause the ignition cylinder to bind from run to start and / or start to run movements. The key-in warning chime switch will need to be replaced.


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Is Lutronic Fractional CO2 lazer good for Asian Skin? I am Filipina with some pigmentation and have a deep scar when I have one of my mole removed on my face.
Lutronic Fractional CO2 for Asian Skin
Doctor Answers 3
CO2 Laser for Asian Skin
There is limited literature regarding the efficacy and safety of different fractional lasers to treat Asian skin. Some studies do show fractional CO2 lasers can effectively and safely treat acne scars in Asian skin type III or IV. We have used frational CO2 to treat Asian skin with great success. However, there is a particular concern about the risk for post-inflammatory hyperpigmentation (PHI). To minimize these adverse effects or complications, parameters should be modified by reducing the density and/or fluence and pre-treating the skin with a bleaching agent before the procedure.
Fractional Laser srugery should be preceded with a test spot in Asian skin
Fractional Laser srugery should be preceded with a test spot in Asian skin. Even if the test spot is negative there is a small chnce the skin will darken with lasser resurfacing.
Lutronic Fractionated CO2
The Lutronic fractionated CO2 laser (eCO2) is a wonderful treatment option for skin resurfacing. However, great caution needs to be applied with any laser when addressing Asian skin. Although it can be considered safer than more traditional forms of fully ablative laser, it is by no means universally safe in skin with greater pigmentation. In your situation, scar revision might be more advisable for a deep facial scar. I would advise a consultation with a Board Certified Facial Plastic Surgeon in your area.
You might also like...
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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|2017 Roster
UVA Athletics Information
In the NewsRecent Headlines News Archives
- Top Videos
Jeff White
Perrantes Searching for AnswersMen's Basketball2/21/17Senior point guard London Perrantes has made only 16 of 58 shots (27.6 percent) from the floor in his past four games, all Virginia losses.'Hoos Savor Latest ITA TitleMen's Tennis2/20/17In men's tennis, Virginia won its sixth ITA National Team Indoors Championship, defending Ohio State 4-1 at the Boar's Head Sports Club.Slumping Cavaliers Look to RegroupMen's Basketball2/19/17No. 14 Virginia (18-8, 8-6) will try to end a three-game losing streak Monday night when ACC rival Miami (18-8, 8-6) visit John Paul Jones Arena.
Jeff White
Director of News Content
A 1985 graduate of UVA, White worked at the Richmond Times-Dispatch until July 2009. He was honored six times as the state's Sportswriter of the Year.
More Headlines
Virginia Plays at Richmond Wednesday
W. Lacrosse | 2/21/2017
The Virginia women's lacrosse team (0-1) returns after a week off to play at Richmond (1-0)...
Virginia Downs Wales in an Exhibition
W. Lacrosse | 2/14/2017
The Virginia women's lacrosse team hosted the national team of Wales in a scrimmage on Tuesday at...
Women's Lacrosse Hosts Wales in Scrimmage Tuesday
W. Lacrosse | 2/13/2017
The Virginia women's lacrosse team will host the Wales National Team in a scrimmage on...
Virginia Falls 11-10 to Elon
W. Lacrosse | 2/11/2017
The Virginia women's lacrosse team (0-1) fell 11-10 to Elon (2-0) in its season opener on...
No. 14 Women's Lacrosse Hosts Elon to Open 2017 Season
W. Lacrosse | 2/10/2017
The Virginia women's lacrosse team (0-0) will begin the 2017 season Saturday (Feb. 11) when it...
Maggie Preas Named Preseason All-ACC
W. Lacrosse | 2/1/2017
Virginia women's lacrosse senior defender Maggie Preas was named to the Preseason All-ACC...
Women's Lacrosse 2017 Broadcast Schedule Released
W. Lacrosse | 01/30/2017
Virginia Athletics has released the broadcast schedule for the 2017 Virginia women's...
Cherie Greer '94 Named Tewaaraton Legend Honoree
W. Lacrosse | 01/23/2017
Former Virginia women's lacrosse player Cherie Greer ('94) was named a 2017 Tewaaraton Legend,...
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New breakthroughs in technology have a long history of disrupting the status quo. When I first learned how to type, it was on a manual typewriter that, if you hit the carriage return handle hard enough, might fall off the desk.
Read Whole Story
Does dissatisfaction lead to introspection? Does introspection lead to dissatisfaction? Neither one of these issues is guaranteed to trigger the other.
I felt as if I had landed in a science fiction film. There I was (just like Keir Dullea in 2001: A Space Odyssey), propped up in a sitting position, surrounded by silence and staring at a soothing green wall with a sense of idiotic wonderment.
With people now embracing a paleolithic diet, when someone is labeled as being a Neanderthal or Cro-Magnon kinda guy, the slur is likely a reference to his mentality and lack of social skills rather than his use of leopard skin to make a fashion statement.
The bottom line is simple: Coming out of the closet is not only good for anyone who is gay, it helps the people in his life secure a desperate grasp on reality.
Do your nightmares make you feel like you've entered The Twilight Zone? Do you feel trapped in a surrealistic cesspool? You are not alone.
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn more.


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For everyone age 3+
English National Ballet and English National Ballet School present
My First Cinderella tells everyone's favourite rags-to-riches story in a beautifully adapted version for young audiences. Cinderella is tormented by her spiteful stepsisters and longs to attend the Prince's glamorous ball. Abandoned to an evening of drudgery, Cinderella's Fairy Godmother appears and transforms her into a glittering Princess who shall go to the ball.... Read more >>
Running time: 1h 20m
Concept and Direction: George Williamson and Loipa Araujo
Choreography George Williamson
Company Répétiteur: Antony Dowson
Musical Director: Gavin Sutherland
Costume: David Walker
For everyone age 3+
English National Ballet and English National Ballet School present
My First Cinderella tells everyone's favourite rags-to-riches story in a beautifully adapted version for young audiences. Cinderella is tormented by her spiteful stepsisters and longs to attend the Prince's glamorous ball. Abandoned to an evening of drudgery, Cinderella's Fairy Godmother appears and transforms her into a glittering Princess who shall go to the ball.
My First Cinderella is choreographed by George Williamson, English National Ballet's Associate Artist. Earlier this year, at the age of 21, he created Firebird; a new work to Stravinsky's classic score for English National Ballet.
The My First... series brings young audiences their first taste of ballet through the magic of fairytales, captivating music and beautiful dance. ENB2 features graduating dancers of outstanding potential from English National Ballet School in performances produced by English National Ballet.
Supported by the Leverhulme Trust
Quotes from My First Sleeping Beauty:
'My First Sleeping Beauty turns out to be a class act'
The Times
**** 'It is a clever, instructive & entertaining device'
Daily Express
There are no booking fees for this production.
However, all bookings made through ATG Tickets for this venue are subject to a £2.85 Transaction fee.
All Super Seats include choice of nibble box, welcome drink and programme or theatre gift.
Aylesbury Waterside Theatre Visual Story: a visual resource to help prepare visitors for a new experience and to help them become familiar with new surroundings and what to expect.We have put together a Social Story in conjunction with National Autistic Society Aylesbury Vale Branch, to support audience members on the autistic spectrum. We hope this helps.
There are eight wheelchair positions with companion seats, six in the stalls and two in Circle 1
Aylesbury Waterside Theatre has an infra-red sound amplification system with headsets and necklaces. Necklace: Suitable for persons wearing a hearing aid, the necklace is worn around the neck. Whilst wearing the necklace switch your hearing aid to the 'T' setting and the sound is amplified. The necklace has an adjustable volume control. Headset: This device amplifies sound through earpieces similar to regular headphones. Suitable for persons without a hearing aid.
Guide, hearing and other working dogs are welcome in all parts of the theatre.
There are separate, accessible toilet facilities located at each of the principal seating levels.
By Train
The Chiltern Rail service links Aylesbury with London Marylebone. The town's station is a five minute walk from the Theatre.
By Bus
Aylesbury Waterside Theatre is located within 200 metres of Aylesbury's main bus station.
By Car
There are plenty of car parks nearby Aylesbury Waterside Theatre. There are over 1600 spaces within easy walking distance of the Theatre including a multi-storey car park in Walton Street (for sat navs enter HP21 7QP), and Upper Hundreds car park. The Exchange Street car park is now open opposite the theatre.
Waterside Car Park (serving Waitrose, Travel lodge and Aylesbury Waterside Theatre customers)
Floor 3 of the pay and display car park is available for Theatre patrons.For more information on parking please follow http://eplanning.aylesburyvaledc.gov.uk/applications/avdc_car_parks/Aylesbury/aylesbury.htm
By Foot
Aylesbury Waterside Theatre is a landmark building conveniently located on the edge of Aylesbury Town Centre, on the corner of Exchange Street and Walton Street.
Book online: Use the links below
Telephone Booking: 0844 871 7607 (bkg fee) Calls cost 7p per minute, plus your phone company's access charge.
Customer Service: 0844 871 7627
Groups Bookings: 0333 009 5394 Calls charged at local rate.
Access Bookings: 0800 912 6971
Stage Door / Admin:* 01296 74 5100
*please note it is not possible to assist
with bookings on this number
Box Office Counter Sales:
The Box Office is situated in the main foyer of the theatre and is open Mon - Sat 10am until 15mins after the last performance begins.
On days where there are no performances we close at 5pm.
On Sundays and Public Holidays we are closed unless there is a performance in which case we open 2 hours prior to the show and close 15mins after the last performance begins.


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LNG in Penuelas
Help! We are trying to get some feedback on the effect Liquified Natural Gas has had on the Penuelas community. The developers of the terminals there are claiming it was the best thing to happen to that community in the last 50 years. Can anyone give me a first-hand explanation of what it has done to/for the area? We are concerned that an LNG terminal in our area will disrupt and damage our very fragile economy and environment. What happened in Penuelas? Any help will be greatly appreciated. Jim
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1 - 1 of 1


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The OECD Journal on Budgeting is a unique resource for policy makers, officials and researchers in public sector budgeting. It provides insight on leading-edge institutional arrangements, systems and instruments
The OECD together with the Ministry of Public Administration and Justice of Hungary organised a workshop on codes of conduct with the participation of over 100 civil servants from the whole of public administration, as well as experts from Austria, Slovenia and the OECD Secretariat.
Risk and Crisis Communication: Opportunities and Challenges of Social Media
On 28-29 June, 2012, the SBO network on health expenditures held a joint meeting with the WHO in Tallinn, Estonia on the "Financial Sustainability of Health Systems in Central, Eastern, and South-Eastern Europe".
OECD Workshop on Inter-Agency Crisis Management
This Guide provides concrete recommendations of high impact reforms to simplify the processes of business start ups, construction permits, property registration, procurement, and to upgrade regulatory transparency and efficiency in the management of formalities in Mexico.
This book examines the concept of the compact city and the implication of the current urban context for compact city policies. It explores their potential outcomes, particularly in terms of how it can contribute to Green Growth and looks at developing indicators to monitor compact city and track policy performance. It reviews compact city policies currently being implemented across the OECD in relation to the pursuit of Green Growth objectives and provides ideas to achieve better outcomes. And it assesses the key governance challenges faced by decision-makers as they seek to implement practical compact city strategies. This report is thus intended as "food for thought" for national, sub-national and municipal governments as they seek to address their economic and environmental challenges through the development and implementation of spatial strategies in pursuit of Green Growth objectives. It also illustrates best practices (which present key elements of successful compact city policies) based on empirical evidence that can be shared across OECD member countries.
This conference was held in Milan, Italy, and it's aim was to identify effective policy strategies for metorpolitan areas.
English, Excel, 344kb
This is the programme for the Milan conference on Competitive Cities and Climate Change held there on 9-10 October 2008.
English, Excel, 405kb
This is the programme for the Milan conference on Competitive Cities and Climate Change held there on 9-10 October 2008.


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Located on a garden plaza with romantic East River views, Riverpark represents a dynamic culinary destination in Manhattan's Kip's Bay neighborhood. Riverpark reflects Tom Colicchio's vision as a restaurateur, and showcases seasonal ingredients from local farms, green markets and their own Riverpark Farm, located just a few feet from the kitchen. With its unparalleled views and refined cuisine, Riverpark brings a unique dining experience to a rapidly changing neighborhood.
- Bar/Lounge
- Private Function Room(s)
- WiFi
- City Views
- Good for Groups
- Happy Hour
- Notable Chef
- Outdoor Seating
- Reservations Accepted
- $$$
- American (New)
- Vegetarian/Vegan
- Historic Sites & Landmarks
- Maritime/Waterfront


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The Deceptively Simple Economics of Workplace Diversity
Legal, scholarly, and public discussion of work force diversity has proceeded largely without benefit of microeconomic theory. Existing analysis relies on incomplete information to explain why firms might have "unrepresentative" work forces. I build a model in which work force composition matters even given full information. My analysis both explains current labor-market trends and raises questions about the use by courts and government agencies of statistical evidence to test for employment discrimination.
If you experience problems downloading a file, check if you have the proper application to view it first. In case of further problems read the IDEAS help page. Note that these files are not on the IDEAS site. Please be patient as the files may be large.
As the access to this document is restricted, you may want to look for a different version under "Related research" (further below) or search for a different version of it.
Volume (Year): 21 (2000)
Issue (Month): 3 (July)
Pages: 463-476
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Lone Star to close for maintenance
A popular recreation spot in southwest Douglas County will close for three days next week.
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text: July 14 2013 July 14 How to Choose Ripe Pineapple Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window) Spring through mid-summer is one of my favorite times of the year—and it's not just because the weather starts to turn nice. It's because that's the peak season for pineapples! Not only are pineapples cheaper when in season, they are also juicier and more flavorful. Unlike some other fruits, pineapples don't continue to ripen after they have been picked. This makes it essential to choose a ripe pineapple at the supermarket. So how do you know you are selecting the ripest specimen? Just use your senses! How to choose ripe pineapple: Get hands on. The surface should be firm when you press on it, but yield slightly to your touch. If it is extremely firm—or spongy and soft—do not buy it. Look closely. Pineapple should be a bright golden yellow color. You can expect some green color on the pineapple, but avoid a pineapple that is tinted green on either end, which indicates that it is underripe. The eyes at the base of the fruit should always be yellow. The higher the color rises up on the pineapple, the sweeter the fruit will taste. Never purchase a pineapple that is completely green, which may not be ripe. Take a whiff. Pineapple should smell sweet with a mild pineapple aroma at the base of the fruit. If it has no smell, it is not ripe. If it smells fermented, it's more than likely overripe! Don't fret if you accidentally purchased a pineapple that wasn't quite ripe yet! Although you can't force the pineapple to ripen, you can turn it upside down on your kitchen counter to encourage the sugar to flow to the top of your pineapple. After the fruit develops a pleasant smell and golden hue, it's ready to be eaten! What to use it for: Try adding fresh pineapple to desserts like Pineapple Upside-Down Cake and putting grilled pineapple on ice cream. Or blend your pineapple to make pineapple popsicles! Pineapple also makes a delicious savory addition to meals! Top your pork chops with pineapple salsa, mix pineapple into Asian noodles, or whip up a baked chicken with pineapple. 3 Comments LEAVE A COMMENT Cancel reply Fill in the details below or click an icon to log in.Comment Name (required) Email (required) 3 thoughts on "How to Choose Ripe Pineapple" Anonymous 07/15/2013 at 1:54 pm I agree with Joe – if you can pull a center leaf out of the top, the pineapple is ripe. And yes you can plant the top – I have 6 plants growing from tops (I live in Florida) – 3 with pineapples on them! You won't see a pineapple until the plant is at least 2 years old, so be patient. Also, if you live in a freeze zone, keep them in pots & bring them inside during winter. Reply Kathryn Webb 07/15/2013 at 4:18 am and if you cut off the top part and plant it, it will grow…but it takes something like 12 months, if I remember right. My sister is growing one. Reply Anonymous 07/14/2013 at 4:06 pm Here in the middle of the country, truly ripe pineapples seem to hard to come by, particularly at reasonable prices. So, here are the compromises I've had to reach when buying pineapples: As long as it smells like a pineapple, at least part of it should be sweet. I don't buy it if it doesn't smell fruity, which is the same rule I apply to apples and berries. When using a pineapple that smells sweet, but isn't fully ripe, I can usually count on the bottom half tasting sweet. So, I eat the sweet part fresh and save the tarter top half for grilling, which brings out the sweetness. Grilled pineapple goes great with everything! Reply


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Fund Goal and Approach
The fund seeks to match the performance of the Standard & Poor's 500 Composite Stock Price Index ("Index"). To pursue this goal, the fund generally is fully invested in stocks included in the Index, and in futures whose performance is tied to the Index. The fund attempts to have a correlation between its performance and that of the index of at least .95, before expenses.
Equity Risk: Equity funds are subject generally to market, market sector, market liquidity, issuer and investment style risks, among other factors, to varying degrees, all of which are more fully described in the fund's prospectus.
Indexing Strategy Risk: The fund uses an indexing strategy. It does not attempt to manage market volatility, use defensive strategies or reduce the effects of any long-term periods of poor stock performance.
Investors should consider the investment objectives, risks, charges, and expenses of the fund carefully before investing. Download a prospectus, or a summary prospectus, if available, that contains this and other information about the fund, and read it carefully before investing.


text: The Winter Olympics Would Be Much So Better With SuperheroesGergo Vas2/25/14 9:00amFiled to: superheroesthe internetmarvel comicsdc comicsartolympicsthe winter olympicssports358EditPromoteShare to KinjaToggle Conversation toolsGo to permalink Silver Surfer snowboarding on a Galactus-shaped ramp sure would make things more exciting at any Winter Olympics event. The real games might be over, but here's concept artist Francesco Francavilla pairing superheroes with the winter sports that suit them the best. Advertisement We've covered Francesco's project when he began working on the pictures, you should check some of the the new ones below and the complete gallery on the artist's site.Ski Jumping X Batman Speed Skating X Flash Bobsleigh X The Fantastic Four Snowboarding X Silver Surfer (and Galactus) Biathlon X The Punisher Luge X Captain America The art of Francesco Francavilla [Tumblr, via Neatorama] Advertisement To contact the author of this post, write to: firstname.lastname@example.com repliesLeave a reply


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Tales of Maj'Eyal (ToME) is a free, open source roguelike RPG, featuring tactical turn-based combat and advanced character building. Play as one of many unique races and classes in the lore-filled world of Eyal, exploring random dungeons, facing challenging battles, and developing characters with your own tailored mix of abilities and powers. With a modern graphical and customisable interface, intuitive mouse control, streamlined mechanics and deep, challenging combat, Tales of Maj'Eyal offers engaging roguelike gameplay for the 21st century.
The continent of Maj'Eyal lives in a relative peace. After millennia of war the orcs are extinct, the advanced races have allied together, and the evils of magic have been repressed. But there are still untamed forests, cursed lands, marauding bandits, sealed dungeons of undead, and whispers spread of hidden cults of mages. Some even say the orcs are not all dead, and muster their strength in dark places.
You are an adventurer, seeking your fortune in the open world, investigating ruins and mysteries in search of riches and powers. Explore a continent still scarred by the terrible Spellblaze from ages past, teeming with wild beasts, monsters, trolls and giants. Delve through dark dungeons infested by armies of undead, demonic monstrosities and hideous horrors. Uncover world changing secrets, from relics of the ancient and all-powerful Sher'Tul race to veiled cities of magic and concealed psionic beings. Fight with skill and care against undying necromancers, towering dragons, primeval forces, arcane demons and world-threatening powers.
Take part in an epic fantasy adventure like no other, engaging both your imagination and your intelligence, demanding thought and attention to succeed. Winner of the Roguelike of the Year award 2010, 2011 and 2012, Tales of Maj'Eyal is backed by constant development and an active, friendly community that have together invested over 848 years of total playtime. 251 players are playing right now – why not join them?
|Your DarkGod was interviewed! Go see his words of wisdom :)
|February 26, 2017
|Possessors are coming to 1.5 !
|December 9, 2016
|International Roguelike Development Conference starting now in Sofia! Go watch the stream!
|November 26, 2016
|Tales of Maj'Eyal 1.4.9 aka "Of Temptation" is released!
|October 25, 2016
|Roguelike conference IRDC 2016 Europe: Come meet both Rexorcorum and DarkGod!
|August 1, 2016
|Beginner's Guide 2.0 Episode 4 is up!
|January 6, 2017
|DarkGod's mysterious DLC
|January 4, 2017
|best way to make custom tiles?? discuss
|December 29, 2016
|Loving the game so far!
|December 26, 2016
|November 17, 2016


text: Naples Rib Co may be outside of your area. Please enter your delivery address to check availability Do you need any... Napkins & Utensils Continue to Checkout Naples Rib Co Back to Menu Your order refresh Naples Rib Co Your Shopping Cart is empty edit Delivery Address Please enter delivery address edit Delivery Time N/A* Add someone to this order Combo Sliders Basket Choose two varieties. Served on six Hawaiian rolls. Choose Two Slider Varieties:Select 2 choices With Pulled Pork Sliders With Brisket Sliders With Tri-Tip Sliders With Prime Rib Sliders, Cooked Medium Rare With Prime Rib Sliders, Cooked Medium With Prime Rib Sliders, Cooked Medium Well With Prime Rib Sliders, Cooked Well Done x $15.99 Special Instructions: Label Item For: or Cancel


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pasta shells with spinach and cheese
It was so yummy! unfortunatlly I could not catch it on the photo. They were very juicy and on images looks dry:-((( Shells are loaded with shak, panir, parmezan, feta and cream cheese, with little of vegetarian salami on top. Baked with sprinkle of olive oil. Served with yogurt. Yum-Yum!!
4,441 views
12 faves
4 comments
Taken on December 11, 2010


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This manor house of 173sqm, with high ceilings and antique fireplaces is located in a classical renovated building close to the Plaza de Las Cortes. From the entrance, we access a large hall that leads to a generously sized living room with two balconies overlooking the street. Through the distributor, we access to a completely renovated kitchen with a handy little office. The three bedrooms of the house are located in the most private part of the flat. One of them, the master bedroom, has its own en-suite bathroom with shower and tub and a small dressing room. Another bedroom is now used as a spacious and familiar living room. The property has a total of three complete bathrooms. This spacious apartment with high ceilings and with the taste of the classic houses of the Madrid neighborhood of the Las Letras district, is perfect for creating a family home or a professional office due to its proximity to the Cortes.
Located near Las Cortes and next to Paseo del Prado. Its privileged location, inside the art triangle of Madrid and its proximity to the museums and the botanic gardens, give this unique property a great value.
Availability to be agreed. The exposed information is offered by third parties, merely for information and it is supposed to be correct. Our company does not guarantee its veracity. The offer is submitted to errors, price changes, omission and/or withdrawn of the market without previous notice. The expenses of Contract and Fees of the Agency run at the expense of the tenant, other particular conditions as duration, deposit, guarantees, consumptions or community expenses if present, they will be specified in separate document.


text:
Mermaid Moon Hardback
by Colleen Coble;
Stock available
Free UK delivery when you spend £10 or more
Offer price: £38.02 Free Delivery
Price and PurchaseOffer price: £38.02 Free UK Delivery Go to Basket
If you're buying for a church, school or business, why not Buy Now Pay Later?Find Out More
Mermaid Moon
Full Product Description
Mallory s mother died fifteen years ago. But her father s last words on the phone were unmistakable: Find . . . mother. Shame and confusion have kept Mallory Davis from her home for the last fifteen years, but when her dad mysteriously dies on his mail boat route, she doesn t have any choice but to go back to Mermaid Point. Mallory believes her father was murdered and childhood sweetheart Kevin O Connor, game warden in Downeast Maine, confirms her suspicions. But Kevin is wary of helping Mallory in her search. She broke his heart and left without a word, years ago. When Mallory begins receiving threats on her own life and her beloved teenage daughter, Haylie their search intensifies. There s a tangled web within the supposed murder, and it involves much more than what meets the eye. As answers begin to fall into place, Mallory realizes her search is about more than finding her father s killer it is also about finding herself again . . . and possibly about healing what was broken so long ago with Kevin. She just has to stay alive long enough to put all the pieces together."
Mermaid Moon by Colleen Coble was published by Cengage Learning, Inc in March 2016. The ISBN for Mermaid Moon is 9781410485601.
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Got a question? No problem! Just click here to ask us about Mermaid Moon.
Details for Mermaid Moon
|Page last updated
|30th November 2016
|Author / Artist
|Colleen Coble
|Book Format
|Cengage Learning, Inc (March 2016)
|large type edition
|25 mm
|218 mm
|142 mm
|Product Code


text: Report: Sony To Put 3D Hardware Inside The PS3Luke Plunkett9/10/09 12:30amFiled to: RumorSonyPS33D158EditPromoteShare to KinjaToggle Conversation toolsGo to permalink According to a Sony rep speaking with Cnet, "over the following two or three years" Sony will begin installing hardware inside the PS3 that will enable the console to display games in 3D. Now, before we go any further, this information was supplied to Cnet by a Sony rep at the recent IAF consumer electronics show in Berlin. The same IAF where Sony reps haven't exactly had the best track record for accurate statements. So this may turn out to be total bullshit. But just in case it's not, here's the deal: next year, Sony will release a line of 3D-capable Bravia TVs designed to be compatible with the PlayStation 3. Which means, in theory, all PS3 games could run in 3D, provided you have that TV. Advertisement Advertisement Sounds great, but remember, it's the same claim Sony later backed down from.More interesting is the report that in 2011-12, similar technology will be installed inside the PlayStation 3 itself, meaning - in theory, at least - you could get games running in stereoscopic on other TV sets, not just specially-equipped Bravias.Which would be awesome, but seeing as previous reports from IAF were so loose on facts, we've pinged Sony for comment, and will update if/when we hear back. Sponsored Sony's 3D PlayStation 3: Hands-on photos [Cnet, via GameSpot]Reply158 repliesLeave a reply


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We were supposed to get rain on Friday and early Sat but fortunately for me
it waited until late Fri so I could work in the yard much of the day. I
work Sat, so I don't mind the dreary day out there. tomorrow is supposed to
be nice and I'll tackle a lot of divisions to ready for my sale.
I've been fighting a stupid sinus infection which makes it hard to do as
much when I'm always stopping to blow my nose and trying to breathe. I
didn't take anything yesterday as I wanted to not be so tired, but planned
to take something last night. When I got up this morning, there was the
pill still on the counter. so now I'm in worse shape. Gotta go buy more
Puffs with Aloe...
----- Original Message -----
From: "james singer" <email@example.com>
To: "Chat" <email@example.com>
Sent: Saturday, April 02, 2005 4:23 AM
Subject: [CHAT] Rain
> There will be no planting today. But also no need to water in what was
> planted yesterday.
> Island Jim
> Southwest Florida
> Hardiness Zone 10
> Heat Zone 10
> Minimum 30 F [-1 C]
> Maximum 100 F [38 C]
> ---------------------------------------------------------------------
> To sign-off this list, send email to email@example.com with the
> message text UNSUBSCRIBE GARDENCHAT
To sign-off this list, send email to email@example.com with the
message text UNSUBSCRIBE GARDENCHAT


text:
AirAid U-Build-It Universal Intake Kits
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Birds of a feather flock together, but if those birds are turkeys, it's best to take a solo flight south. The same goes for run-of-the mill air intake kits. How are you gonna beat the feathers off the competition if you're all running the same kit? So, instead of pigeonholing your engine with the rest of the flock, let it scream like an angry eagle with the Airaid U-Build-It Universal Intake Kit.
Airaid gives you complete control, letting you design and configure your air intake system any way you see fit. These custom Airaid DIY CAI kits comes in your choice of 3", 3.5", 4", 5" and even free-breathing 6" tubing. The Master kits include elbows, straight tubes, silicone hump hoses, silicone reducers and all mounting hardware. They leave the rest to you.
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works great!
Reviewed by Robert G (Greensboro, NC) Reviewed for a 2007 Jeep Grand Cherokee — Oct 03, 2015 5:58 AM
This kit contained all the angles needed to make an intake tube for my Jeep 4.7L V8. The only challenge was to find a grommet for the IAT sensor, but I was able to get one. Now my intake is clean with very smooth air flow. This is a great kit at a great price!
well built
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The kit I got only came with the tubing. No connectors. After I cut all the pieces I needed. I found out that it wouldn't fit under my hood on my Suburban with the 8.1L. The throttle body faces upward. But the quality of the parts are great!!
Easy to build your own intake
Reviewed by Darin L (Saint Cloud, MN) Reviewed for a 1998 Lincoln Town Car — Dec 17, 2013 8:42 PM
Very easy to build your own intake. I got the 3" kit and my only complaint is the inner diameter is about 67mm (2.6") and outer diameter is 76mm (3.0") so the walls are very thick. On the plus side if you need to thread any fittings in there should be sufficient thickness.
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Reviewed by Randall I (Falconer, NY) Reviewed for a 1992 Chevy C/K 1500 — Sep 04, 2013 2:15 AM
I ordered the unit and had it delivered only took 2 days. straight forward build I would add another flexible boot. I used my radial arm saw and hand saw to make my cuts both worked fine.
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text:
The smell of weed lingers in the room,
is it gross?
Is it obnoxious?
Too bad.
I'll light my lighter to it i will.
© Copyright 2017 Zombie Temple. All rights reserved.
Status: Finished
Genre: Poetry
This made me smile. I don't know. It's really short. But I love to smoke and it makes sense to me. God, I'm still laughing. Jesus Christ.
Poem / Other
Poem / Other
Paste the link to picture in the entry below:
Paste the link to Youtube video in the following entry:
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text:
The Horse Forum (http://www.horseforum.com/forumindex.php)
- Meet the Community (/meet-community/)
- - Hello from Dallas (http://www.horseforum.com/meet-community/hello-dallas-3095/)
Hello from Dallas
I am a mother of two children in Dallas, TX. I have never had the opportunity to have a horse of my own, but I am trying to make that happen for my horse crazy daughter. Until we can make that happen for her we are spending time on sites like this and playing horse games so that she can learn all she can about horses.
Thanks for letting me join your group. :P
Hello and Welcome!! :D
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text:
Are you looking for Lingual Braces in FLORIDA? Hotfrog showcases more than 10 popular businesses related to Lingual Braces in FLORIDA! Find a specific region or suburb using the left navigation.
Seminole, FL
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Welcome! At Tioga Dental & Orthodontics, we pride ourselves on our ability to provide a wide array of dental services in Gainesville. From simple dental checkups and cleanings to complex oral surgeries, we are prepared t…
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If you need an orthodontist in Plantation FL come to Clear Braces and Invisalign Orthodontist Dr. Schwartz and Dr. Maruri. We are prepared to make the effort needed to produce truly artistic orthodontic results with our…
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Dr Kawas Orthodontic office, located in Boca Raton, functions in accordance with all OSHA safety standards. It is our pleasure to serve you by providing the highest quality orthodontic care in a friendly, caring, and sa…
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Singer Orthodontics, orthodontist in Coral Springs, Florida providing orthodontic care for children and adults offering Invisalign, ceramic braces, invisible (lingual) braces, corrective jaw surgery, gold braces, self-li…
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Broward's Most Experienced Board-Certified Orthodontist. Treating Adults and Children for over 30 years with exquisite attention to detail to give you the most attractive and healthy smile possible! Braces, Lingual, Alig…
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Choosing an orthodontist can be hard. You have to take into account things like treatment cost, the orthodontist's bedside manner, the location of the office, the convenience of appointment times and many other things. S…
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Dr. Marrecau & Dr. Rodriguez are very experienced and highly trained Orthodontists & Dento Facial Orthopedics conveniently located between the cities of Coral Springs & Parkland, offering in a state of the ar…
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Tech Mergers Enter Bear Market
Minus Microsoft's mammoth bid for Yahoo, tech mergers and acquisitions activity was down nearly 50% in the first quarter.Take away Microsoft's $42 billion bid for Yahoo and the merger and acquisition market took a significant dive in the first quarter, a trend that likely portends more bad news ahead, according to a new report by The 451 Group. Even with Microsoft's mammoth bid included, M&As (mergers and acquisitions) in the first quarter hit an overall $92 billion mark, down slightly from the $100 billion a year ago. Without the Microsoft bid, M&As slumped to $52 billion.
"At the very least, a number of problems have emerged in the first three months of 2008 that will likely come into sharper relief later in the year, including the slumping public market, the increasing concentration of buyers and the utter disappearance of private equity firms," said Brenon Daly, a financial Analyst with The 451 Group and author of the report.
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BERNARD KING, whose 16-year career in the National Basketball Association was marked by one scoring championship and stops with both the Nets and the Knicks, was appointed to the New Jersey Sports and Exposition Authority yesterday.
King, who was nominated for the post by Gov. CHRISTINE TODD WHITMAN, was voted in by the New Jersey Senate. He will sit on the board of the authority, which oversees the running of Giants Stadium, Meadowlands Racetrack and Continental Airlines Arena.
King, 39, is a four-time N.B.A. All-Star who averaged 22.5 points and 5.8 rebounds during his career with the Nets, Knicks, Utah Jazz, Golden State Warriors and Washington Bullets from 1977-93. A Brooklyn native from Fort Hamilton High School, King played collegiate ball at Tennessee and was the Nets' first-round draft choice in 1977. (Bloomberg)Continue reading the main story


text:
Mike Theophilos
featured in Alien Skin Software's "Best of November" article
This is my brother-in-law, Mike. He's in a band called TJ Nasty. He also like to longboard, which is like stakeboarding, but with longer board and less aerial tricks. This was taken during the photoshoot where i captured his friend Ian turning a corner. I had mike stand there for more of a gauge toward light, but after a second flip through of the photos, it actually looks like a pretty good portrait.
Anywho, I've rambled on enough. Here's the strobist info:
Sunpak 120J triggered by CowboyStudio attatched to my EOS 5D. Flash positioned more towards the model at cameraleft, just out of frame.
Add me as a Contact
"Like" me on Facebook
and follow me on Twitter: @bendersama
574 views
2 faves
2 comments
Taken on October 12, 2011


text:
With over two million apps in the Play Store, Android is home to one of the biggest app stores in the world. Soon they'll even be on your favorite Chromebooks as well. In this year's annual Lifehacker Pack, we're picking the must-have downloads for every category of app you could ever need.
You've heard the word "server" thrown around a lot, but usually in the context of web sites or big companies that have a lot of data to store. In reality, a server can be just as useful in your home. In this guide, we'll walk through how to create your own home server out of an old or cheap computer that can do all…
Home security and automation are rarely mentioned in the same sentence as the word cheap, but it's totally possible if you're willing to do a few things yourself. We checked out a $200 DIY kit called Ninja Blocks, and were able to get a home automation and security system up and running in about 10 minutes.


text:
Summer Registration
Currently enrolled students
(Spring 2016) are not required to complete the Summer Registration Form. Just visit the Office of the Registrar in Maze Hall. Self-service web registration is not available for summer classes.
All other students
Must complete the Non-Degree/Summer Registration Form, including the Application for Virginia In-State Tuition Rates. The forms are also available on campus at the Office of the Registrar in Maze Hall. Submit the forms to the Office of the Registrar or mail them, with tuition, to Office of the Registrar, Richard Bland College, 8311 Halifax Road, Petersburg, VA 23805-7100.
Please complete the Teacher Recertification Registration Form.
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Enrollment in the Summer Session does not imply admission to the college. For information regarding admission for fall and spring semesters, please contact the Office of Admissions by calling 804-862-6249 or email@example.com.
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56 – © Australian Physiotherapy Association 2010 63
Appraisal Clinimetrics
General description: The coping strategy questionnaire
(CSQ), (Rosenstiel & Keefe 1983) in its original version
consists of 50 items assessing patient self rated use of
cognitive and behavioural strategies to cope with pain. It
comprises six subscales for cognitive strategies (ignoring
pain, reinterpretation of pain, diverting attention, coping
self statements, catastrophising, praying/hoping) and two
subscales for behavioural strategies (increasing activity
levels and increasing pain behaviours). Each coping strategy
subscale consists of six items measured with a numerical
rating scale ranging from 0 (never do that) to 6 (always do
that) indicating how frequently the strategy is used to cope
with pain. Each subscale has a maximum score of 36 and a
minimum score of 0. An additional two single item questions
each with a scoring range of 0–6 are used as effectiveness
ratings of control over pain and ability to decrease pain.
The CSQ takes approximately 5 minutes to complete.
Reliability and validity: In a sample of 61 patients with
chronic low back pain (CLBP), Rosenstiel and Keefe
(1983) reported the internal consistency for the subscales
with Cronbach's alphas ranging from 0.71 to 0.85, except
for the increasing pain behaviour subscale which had an
internal consistency of 0.28. However, in a sample of 282
CLBP patients, Jensen and Linton (1993) showed that all
8 subscales of the CSQ Swedish version have an internal
consistency ranging from 0.69 to 0.84. Similarly, in patients
with lung cancer, the CSQ subscales have shown good
internal consistency with Cronbach's alphas ranging from
0.60 to 0.90 (Wilkie & Keefe 1991). Test-retest reliability
for a 1 day interval has been reported to range between
0.68 and 0.91 (Main & Waddell 1991), 0.48–0.71 for a 1
week interval and 0.58–0.84 for a 5 week interval (Jensen
& Linton 1993).
The Coping Strategy Questionnaire
Support exists for the construct validity of the CSQ in chronic
pain populations where signifcant correlations have been
shown with questionnaires measuring depression, anxiety,
self-effcacy and physical functioning (Lawson et al 1990,
Geisser et al 1994, Swartzman et al 1994, Burckhardt et al
Studies using factor analysis to investigate the underlying
dimensions of the 8 CSQ subscales and 2 effectiveness items
have frequently reported a three factor solution consisting
of 1) cognitive coping and suppression, 2) behavioural
activity, and 3) pain control/rational thinking (Rosenstiel &
Keefe 1983, Keefe & Dolan 1986, Lawson 1990, Geisser et
al 1994, Burckhardt et al 1997). Using exploratory factor
analysis on an individual item level, two studies obtained a
fve factor solution (Tuttle et al 1991, Swartzman et al 1994).
Recognising the small samples used in previous studies,
item level exploratory factor analysis was performed on the
CSQ from a large sample of 965 patients CLBP revealing a
six factor solution similar to the subscales originally derived
in the CSQ (Robinson et al 1997).
Riley and Robinson (1997) compared the fve and six factor
solutions for the CSQ using linear structural equation
modelling. From the results, Riley and Robinson (1997)
recommended a revision of the coping strategy questionnaire
(CSQ-R) retaining 27 items from the original CSQ. This
included all six items of the catastrophising subscale, fve
items from each of the ignoring pain and reinterpreting
pain sensations subscales, four items from coping self-
statements and diverting attention subscales, and three
items related to praying factors. In a recent study on patients
with cancer related pain, Utne et al (2009) also showed less
factorial variance in the CSQ-R than the original CSQ and
recommends the CSQ-R for use in clinical research.
Monitoring coping strategies is of clinical importance
as they have been shown to mediate the infuence of
pain intensity on functional disability and quality of life
(Abbott et al 2010) and to infuence the adjustment of pain
(Rosenstiel & Keefe 1983). The CSQ has been shown to
be valid for use in several different patient groups such
as osteoarthritis, knee replacement surgery, rheumatoid
arthritis, fbromyalgia, low back pain, lumbar spine surgery,
and even cancer-related pain.
The CSQ is a useful clinical tool for the screening of
coping styles. It provides information for patients and
clinicians on the effcacy of coping strategies and those
strategies needing addressing to help facilitate pain control
and mediate improvement of functional outcomes. Data on
the CSQ-R sensitivity of change is lacking. More research
using the CSQ-R is needed to improve the questionnaire's
validity as an outcome measure and provide more extensive
normative data.
Allan Abbott
Karolinska Institute, Sweden
Abbott AD (2010) Physiotherapy, in press.
Burckhardt CS et al (1997) J Muscoskel Pain 5: 5–21.
Geisser ME et al (1994) Clin J Pain 10: 98–106.
Jensen IB, Linton SJ (1993) Scand J Behav Ther 22: 139–145.
Keefe FJ, Dolan E (1986) Pain 24: 49–56.
Lawson K et al (1990) Pain 43: 195–204.
Main CJ, Waddell G (1991) Pain 46: 287–298.
Riley JL, Robinson ME (1997) Clin J Pain 13: 156–162.
Robinson et al (1997) Clin J Pain 13:43-49.
Rosenstiel AK, Keefe FJ (1983) Pain 17:33-44.
Swartzman LC et al (1994) Pain 57:311-316.
Turner JA et al (2000) Pain 15:115-125.
Tuttle DH et al (1991) Pain 36:179-188.
Utne I et al (2009) Clin J Pain 25:391-400.
Wilkie DJ, Keefe FJ (1991) Clin J Pain 7:29.


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- 02-12-2014, 08:32 AM Thread Author #1Junior Member
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new exciting free action puzzle game we want your review and its hard
Please review our new game its a free game
Puppet Rush is a solo project designed and Created by myself. Now you can play all 80+ levels for FREE!
Puppet Rush is a fast paced puzzle game which requires quick reflexes and even quicker fingers. Guide puppets to safety by giving them the right directions. There are four different worlds and over 80 levels.
Guide the puppets around the board into the portal while avoiding bots roaming the board. The puppets and bots all move in predictable paths by always turning right when hitting a wall head on, by following corners or by turning around when in a dead end.
You can help the puppets go towards the portal by placing arrows on the board. You can then change each arrow's direction by clicking it again.
What are you waiting for?
Help rescue the Puppets before it's too late!
please review this app below
Puppet Rush
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John Travolta's Dogs Killed in Airport Accident
John Travolta has sadly lost two family pets after an unfortunate airport accident in Maine.
A rep for Travolta tells ET that the family dogs were both being walked on leashes on the way to the grass when a service vehicle struck and killed them. The accident occurred at Bangor International Airport after members of the Travolta family landed there last Thursday.
Related stories: John Travolta on Haiti and His Wild Movie LookNew Pics: Love Bug Bites at 'Last Song' Premiere
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Ask-A-Linguist Message Details
|what is emergence of the unmarked
|Hello, I was at a dinner party a few days ago and someone made a joke with the emergence of the unmarked and everyone laughed but as I am not a linguist, I didn't understand. I tried to look it up on-line (on sites like Wikipedia) but it was still over my head. Will you help me please? Thank you, Becca Baker
|"Unmarked" in some contexts means "default" or expected. Unmarked items are frequent within one language and frequent across the world's languages; An unmarked 5-vowel system would be i e a o u. A marked vowel system might be æ a ö,u, ū. IN Optimality Theory surface forms (what's actually pronounced) are derived via a competition among constraints. It is a tenet of OT that the competition among constraints results in a form that is relatively unmarked. Did anyone laugh at the joke?
|Reply From:
|Susan D Fischer click here to access email
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