text:
LEXINGTON, Ky. -- Shortly after 11 p.m. Monday, as he wrapped up some work in his office above the Kentucky practice gym, John Calipari was distracted by the sound of a basketball pounding against the hardwood.
When the coach looked out his window and down onto the court, he saw freshman forward Julius Randle putting himself through conditioning and shooting drills. Randle repeated the routine the following morning before participating in the Wildcats' team practice that afternoon -- his third workout in 24 hours.
"He was cramping at the end of practice, Calipari said. "No kidding. '[I thought] kid, stay off the court a little bit.'
"He's a very driven young man."
Randle and his teammates don't have any choice but to put in extra work.
The Wildcats, after all, are dealing with unprecedented expectations as they prepare to open their season with Big Blue Madness tonight at Rupp Arena. Seven months removed from last season's loss to Robert Morris in the NIT, Kentucky has been tabbed as the nation's No. 1-ranked team by virtually every preseason publications thanks to the addition of six McDonald's All Americans.
UK's recruiting class is already being compared to Michigan's "Fab Five," and as many as five Kentucky players have been projected as first-rounders in this summer's NBA draft. That includes Randle and James Young, both of whom have a chance to be the No. 1 overall pick, according to Calipari.
"I think on this team we'll have seven guys get 25 [points] or more in at least one game, maybe two," Calipari said. "They have that much ability."
To continue reading, click here.


text:
Bauhaus Culture
From Weimar to the Cold War
By (author) Kathleen James-Chakraborty
Format: Hardback
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Bauhaus Culture by Kathleen James-Chakraborty
Book DescriptionOffering the first comprehensive training in the visual arts grounded in abstraction, the Bauhaus was the site of a dazzling range of influential experiments in painting, architecture, photography, industrial design, and even artistic education itself. Three-quarters of a century later, the "look" of the new remains indebted to the Bauhaus and its equation of technology with modernism. Central to discussions of the relationships between art, industrialization, and politics in the twentieth century, much of the school's later impact was derived in part from its status as one of the foremost cultural symbols of Germany's first democracy and its public reputation as a "cathedral of socialism." In this book, editor Kathleen James-Chakraborty and seven other scholars analyze the accomplishments and dispel the myths of the Bauhaus, placing it firmly in a historical context from before the formation of the Weimar Republic through Nazi ascendancy and World War II into the cold war. Together, they investigate its professors' and students' interactions with mass culture; establish the complexity of its relationship with Wilhelmine, Nazi, and postwar German politics; and challenge the claim that its architects greatly influenced American architecture in the 1930s. Their most explosive conclusions address the degree to which some aspects of Bauhaus design continued to flourish during the Third Reich before becoming one of the cold war's most enduring emblems of artistic freedom. In doing so, "Bauhaus Culture" calls into question the degree to which this influential school should continue to symbolize an uncomplicated relationship between art, modern technology, and progressive politics. This book provides fresh insights on the Bauhaus from a historical perspective.
Buy Bauhaus Culture book by Kathleen James-Chakraborty from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780816646876
(254mm x 178mm x 21mm)
Pages: 256
Imprint: University of Minnesota Press
Publisher: University of Minnesota Press
Publish Date: 18-Jul-2006
Country of Publication: United States
Other Editions...
Books By Author Kathleen James-Chakraborty
Bauhaus Culture, Paperback (July 2006)» View all books by Kathleen James-Chakraborty
Analyzes the accomplishments and dispels the myths of the Bauhaus. This book investigates its professors' and students' interactions with mass culture; establishes the complexity of its relationship with Wilhelmine, Nazi, and postwar German politics. It provides insights on the Bauhaus from a historical perspective.
» Have you read this book? We'd like to know what you think about it - write a review about Bauhaus Culture book by Kathleen James-Chakraborty and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Kathleen James-Chakraborty
Kathleen James-Chakraborty is associate professor of architecture at the University of California, Berkeley, and author of German Architecture for a Mass Audience and Erich Mendelsohn and the Architecture of German Modernism.
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subset: commoncrawl


text:
- Affiliations:
1 Section for Building Physics and Services, Department of Civil Engineering, Technical University of Denmark
2 Department of Civil Engineering, Technical University of Denmark
3 Department of Buildings and Energy, Technical University of Denmark
- Subtitle:
- – confidential final technical report, EU-FP5 contract ENK6-CT-2001-00549
- Abstract:
- This project is an example of applied nanotechnology, namely development of a smart window with three operating mode by means of Polymer Network Liquid Crystal (PNLC). The main objective is the implementation, owing to the conception and the realisation of a pre-industrial machine, of a smart window: 1) with sufficient area glazing to meet the market, 2) using a technology which supplies the glazing with three operating modes: 2a) a reflective mode limiting the glazing overheating, 2b) a transparent mode with an excellent transparency, 2c) a scattering mode having a grey scale, 3) for which the operating modes don't require energy consumption and where the transition from one to the other mode is fast (10 ms) thanks to an applied voltage or voltage pulse, 4) allowing a high solar factor modulation; a Solar Heat Gain Factor (SHGS) between 0.3 and 0.8.and a high daylight modulation between 0.1 and 0.8, 5) with a good lifetime. The outcome of the project was: Several methods were developed and these allowed improving and realisation a number of lab-scale size (from 2 cm sq. up to 15 cm x 30 cm), active films with three optical states (clear, reflective or scattering state) to three original and complementary directions: - increased modulation magnitude of the light flux (reflective band broadening up to 240 nm), - obtain near perfect reflective state and - having a glazing with only one reflective face. A concept study – including simulations - of the optimal pattern and shape for SmartWin II windows as well as realisation and scaling-up of switch-able patterned glass samples for smart windows. A market assessment study of smart windows have been carried out and by taking into account e.g. the fenestration markets, functionality and cost of currently available daylight systems, and it shows a very large market potential for this technology. Conception and realisation of a pre-industrial machine for manufacturing smart windows were obtained. By means of this pre-industrial machine, the sample surface area was progressive increased from lab-scale (approx. 10 cm sq.) up to 60 cm x 80 cm at Mid-Term and up to 68 cm x 120 cm at the end of the project.
- Type:
- Report
- Language:
- English
- Keywords:
- applied nanotechnology, smart window, PNLC
- Main Research Area:
- Science/technology
- Publication Status:
- Published
- Review type:
- Peer Review
- Submission year:
- 2005
- Publication year:
- 2005
- Scientific Level:
- Scientific
- 2185750804


text:
Butterscotch Creme Crescent Bars
|Sweetened condensed milk
|14 Ounce (Not Evaporated)
|Butterscotch chips
|1 Cup (16 tbs) (6 Ounce)
|Peanut butter
|1 Cup (16 tbs)
|2 Tablespoon (Parkay)
|1 Teaspoon
|Rolled oats
|1 Cup (16 tbs)
|Firmly packed brown sugar
|1⁄2 Cup (8 tbs)
|All purpose flour/Unbleached flour
|1⁄3 Cup (5.33 tbs) (Pillsbury's Best)
|Margarine/Butter, softened
|1⁄3 Cup (5.33 tbs) (Parkay)
|1⁄4 Teaspoon
|1 Cup (16 tbs)
|Refrigerated quick crescent dinner rolls
|8 Ounce (Pillsbury's Best)
Heat oven to 375°F.
In saucepan, combine all filling ingredients except vanilla.
Cook over low heat just until chips are melted and mixture is smooth, stirring frequently.
Remove from heat; stir in vanilla.
In small bowl, combine all topping ingredients.
Unroll dough into 2 long rectangles.
Place in ungreased 13x9-inch pan; press over bottom and 1/2 inch up sides to form crust.
Spread filling mixture over crust; sprinkle topping over filling.
Bake at 375°F. for 17 to 22 minutes or until golden brown.
Cool; cut into bars.
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 188 Calories from Fat 87
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 2.8 g13.9%
Trans Fat 0 g
Cholesterol 13.2 mg4.4%
Sodium 135.9 mg5.7%
Total Carbohydrates 22 g7.2%
Dietary Fiber 1.1 g4.3%
Sugars 10.1 g
Protein 4 g8.3%
Vitamin A 3.1% Vitamin C 0.5%
Calcium 4.7% Iron 2.9%
*Based on a 2000 Calorie diet


text:
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|Welcome to Mid North Coast VW
This site has been established as a way to keep in touch, for members and friends of the Mid North Coast Dub Club (formerly, Hastings District Volkswagen Owners Club Inc.)
Our "catchment area" is roughly anywhere within a two hour drive from Port Macquarie NSW.
As we are a small group and to avoid confusion, the use of real names is encouraged but not compulsory, you may use an internet pseudonym if you wish.
This site is not an official site of MNCDC but the option is open to become one if the club members decide so.
While the idea for such a site is not a new one , a big thanks goes out to Dylan McQuinn, who just, "went out there and did it."
Additional thanks to David Pilgrim who designed our logo.
You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, join our community today!
It is currently Sat Feb 25, 2017 3:41 pm
In total there are 3 users online :: 0 registered, 0 hidden and 3 guests (based on users active over the past 5 minutes)
Most users ever online was 77 on Wed Nov 06, 2013 12:26 am
Registered users: No registered users
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Legend: Administrators, Global moderators
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In next 0 days birthdays have:
Total posts 7949 • Total topics 574 • Total members 135 • Our newest member sankaido


text:
Skip to main content
New Richmond News
Wisconsin roundup: Renewed push to stall Capitol's 'revolving door'; police union responds to trooper nametag issue; 8 more state news stories
New Richmond Math Counts students moving on to state competition
SCC Elementary students show responsibility
Wisconsin roundup: Walker pitches state's insurance-for-poor plan to Trump; 3 more die in snowmobile crashes; 10 more state news stories
4K, 5K registrations to be held in March
More Topics
New Richmond
Star Prairie
Deer Park
crime and courts
The need for speed: Kyle Shilts breaks world record
Somerset girls basketball earns return trip to sectional tournament
Somerset, St. Croix Central to clash Saturday in girls basketball regional final
Thursday's Results: New Richmond wrestlers, SCC girls basketball advance in WIAA playoffs
New Richmond's Bryce Younger, Nathan Fehlen to wrestle at state tournament Thursday afternoon
New Richmond Math Counts students moving on to state competition
SCC Elementary students show responsibility
4K, 5K registrations to be held in March
Somerset MS January Students of the Month announced
2017-2018 all-school parent information and registration open house
Raffle replaces 'barstool races'
PHOTO: Kiwanis donates to NR police department
NR chamber to host 'State of the City' Friday, Feb. 24
Watercolor painting class held at Hazel Mackin
Local game designer seeing success
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arts and entertainment
Village of Somerset - Public Hearing Notice March 21, 2017
Somerset School District - Notice of School Board Election April 4, 2017
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Lien Sale Notice - Sunnyside Super Storage, Units C03, C30, C40, E14, J16, K16
17PR15 In the matter of the estate of Craig W Campbell
Alan Harrington, 71
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The Old Gem Professional Company and Young Performers Ensemble will perform "Annie Jr." at 7 p.m. Fridays, Dec. 6 and 13, 10:30 a.m....
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The Phipps Children's Theater will hold auditions for area students entering grades 7 through 9 at 6 p.m. on Monday and Tuesday, July 29-30, for the fall production of "The Little Luncheonette of Terror.
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July 25, 2013
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If you're a science fiction buff, have I got a book for you to take to the lake. I'm no expert in the field, that's for sure because some of the science fiction I like isn't even considered science fiction by its authors. Years ago, Kurt Vonnegut, Jr., came...
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July 25, 2013 - 3:13pm
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text:
https://www.owasp.org/index.php?title=Current_Microsoft_Info_about_CAS_and_Full_Trust&feed=atom&action=history Current Microsoft Info about CAS and Full Trust - Revision history 2017-02-20T13:48:19Z Revision history for this page on the wiki MediaWiki 1.23.15 //www.owasp.org/index.php?title=Current_Microsoft_Info_about_CAS_and_Full_Trust&diff=14026&oldid=prev Medelibero at 15:03, 7 December 2006 2006-12-07T15:03:17Z

New page

'''Current Microsoft info about CAS and Full Trust'''

 Follwing this comment in What are the 'Real World' security advantages of the .Net Framework and the JVM?
 "... We are still talking about the basics! Microsoft is yet still to publicly acknowledge that is a MASSIVE PROBLEM the fact that 99% of .Net applications are designed for, and executed in Full Trust!.."

 Here is what is currently publicly published from MS about Full Trust and Partial Trust (and it's dangers):
 * [http://msdn.microsoft.com/library/default.asp?url=/library/en-us/dnnetsec/html/THCMCh09.asp Chapter 9 – Using Code Access Security with ASP.NET]
 * [http://msdn.microsoft.com/library/default.asp?url=/library/en-us/dnnetsec/html/seccodeguide.asp Secure Coding Guidelines for the .NET Framework]
 * [http://msdn.microsoft.com/library/default.asp?url=/library/en-us/dnpag2/html/PAGHT000020.asp How To: Use Medium Trust in ASP.NET 2.0]
 * [http://msdn.microsoft.com/library/default.asp?url=/library/en-us/dnpag2/html/paght000017.asp How To: Use Code Access Security in ASP.NET 2.0]

 See also A Treasure Trove of .NET 2.0 Security Guidance & Documentation from the ThreatsAndCountermeasures Website and the [http://beta.blogs.msdn.com/shawnfa/default.aspx .Net Framwork Blog] (by Shawn Farkas) and the [http://channel9.msdn.com/wiki/default.aspx/SecurityWiki.HomePage patterns & practices Security Wiki]

 Until this issue is on https://www.microsoft.com/security I still stand by my original quote

 Originally Posted on 11/3/2005
 Medelibero


text:
All interested authors are invited
to submit full versions of their abstracts presented at the conference for inclusion to the Proceedings.
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Proceedings of DD, starting from 1999, are available at IEEE Xplore
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text:
2016/05/13 20:00
2016/05/14 20:00
2016/05/15 14:00
National Military Appreciation Month – 50% off promo code: THANKS.
May 13 & 14, 2016, 8:00 p.m. | May 15, 2016, 2:00 p.m.
H-E-B Performance Hall at The Tobin Center for the Performing Arts
Stuart Chafetz, conductor
Ron Nirenberg, narrator
Don't miss our final Pops concert of the season as we honor our veterans and armed service members with a tribute featuring some of your favorite patriotic selections including John Williams' Midway March and his theme from the movie J.F.K., Sousa's Liberty Bell March, the Armed Forces Salute, and music from Tchaikovsky's powerfully stunning 1812 Overture.
In honor of National Military Appreciation Month, the San Antonio Symphony will be offering a 50 percent discount off tickets for all current and former members of the military and their family to attend the Patriotic Pops concerts on May 13-14 at 8 p.m. and May 15 at 2 p.m. at the Tobin Center. The Symphony is proud to honor, remember and appreciate those who have served and those who are now serving in the military. Visit this link for your special discount: bit.ly/1T6clkF
Yelp Military Listing – Click HERE to find out other military discounts from local businesses supporting the military
John Williams Midway March
Sousa Liberty Bell March
Rodgers, arr. Bennett Victory at Sea
Bernstein The Magnificent Seven
Sousa Washington Post March
Beckel Gardens of Stone
White/McKay/Willis, arr. Shoup September
Fagen/Becker, arr. Shoup Peg
John Williams Olympic Fanfare and Theme
John Williams Theme from J.F.K.
Ward/Bates, arr. Reed America the Beautiful
arr. Lowden Armed Forces Salute
Tchaikovsky 1812 Overture [m. 307 to the end]
Sousa The Stars and Stripes Forever
Concert is sponsored by Cavender Audi


text:
Your Weekly Joe Lieberman Outrage
Is Obama a Marxist? Good question, says Joe Lieberman.
Here's the context. In Bill Kristol's newest column in the NY Times (no link; warmongers don't get links), he says that Obama's "bitter" comments are like Karl Marx's statement that religion is the "opium of the people."
On a radio show yesterday, Fox News' senior judicial analyst Judge Andrew Napolitano sat down with Joe Lieberman, and the following transpired:
NAPOLITANO: Hey Sen. Lieberman, you know Barack Obama, is he a Marxist as Bill Kristol says might be the case in today's New York Times? Is he an elitist like your colleague Hillary Clinton says he is?
LIEBERMAN: Well, you know, I must say that's a good question. I know him now for a little more than three years since he came into the Senate and he's obviously very smart and he's a good guy. I will tell ya that during this campaign, I've learned some things about him, about the kind of environment from which he came ideologically. And I wouldn't I'd hesitate to say he's a Marxist, but he's got some positions that are far to the left of me and I think mainstream America.
Really, Joe? You may be in or close to mainstream America on a lot of issues, but the reason you're supporting John McCain is his position on the war, which is 100 years of occupation. I don't think that's anywhere near the mainstream.
The media and the blogosphere (I include myself here) are going to have to stop getting worked up every time Lieberman plays attack dog on Obama. There are tons of McCain surrogates who, in the course of any week in this campaign, will take shots at the Democratic nominee; we can't continue to treat Lieberman differently just because he's supposedly a member of the Democratic Party (he's technically an Independent, but whatever). He's a McCain operative now, and will say/do what McCain operatives say/do.
This may well be your last edition of the Weekly Joe Lieberman Outrage.


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"Montreal is a very nice track with a great crowd, ... I like it a lot. The most important thing in Montreal is the braking. It's very easy to lock the tires, and there are a lot of chicanes so you have to be really fast in the chicanes."
Related quotes
"The Expos have always been a perfect fit for him. In Montreal he can walk down a street or take a subway and no one will bother him, and he likes that. But who knows about next year? Everyone is too focused on what's going on with the rest of this season to think about what's going to happen after it."
"He was a young guy from Montreal, like me. I idolized him because he came in (to the NHL) so young and he showed he could do the job. He made me see the possibility of doing it myself."
"Greg's situation is a little different, ... I don't think the Montreal situation has much of an impact on him."


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There's plenty of things to dislike about Telefonica (NYSE:TEF) lately.
- December 2011, the eurozone's largest telecoms company announced that it would cut its 2012 pay-out from a forecasted €1.75 per share, to €1.50. The first time in a decade it had cut.
- November 2011 reported its first quarterly loss in nine years.
- Feb 24th the company announced that 2011 profit margins fell from 42.4% to 32.2%
- Stripping out all one-off impacts, growth in net profit fell in 2011 to 16.6% year-on-year.
- Aug 2011 S&P cut its debt rating to BBB+
In addition, Telefonica missed earnings estimates in eight of the past nine quarters and has a debt ratio of nearly 2.5. Spain's largest company with a market cap of €58B has seen its market share of both broadband and cellular decline in 2011. Telefonica's domestic broadband market share dropped to 49.64 percent in October-falling below 50 percent for the first time as customers switched to cheaper rivals. According to CMT, Spain's telecommunications market regulator, Telefonica SA's mobile-phone market share in Spain fell to 40.47 in late 2011 as cheaper 'virtual carriers' undercut Telefonica. With Europe's highest unemployment rate at 23%, Spanish consumers are understandably very price sensitive. Jose Maria Alvarez-Pallete, head of European operations warned investors on Nov. 11 that he doesn't expect any short-term improvement in Telefónica's domestic market as it will continue to face pressure from competitors. Needless to say short term sentiment is very negative. That is already in the price. The question is does it represent value and therefore opportunity at these levels, or is it a value trap with substantial downside risk? The answer might depend on how you look it.
Spanish Telco or Global Telco?
Although Telefonica is listed in Spain, it is really a global Telco. It operates in 25 countries, with 72% of consolidated revenue and 67% of Group OIBDA generated outside of Spain last year. The most important market being Latin America, which contributed 47% of total revenue for 2011. But Telefónica's Spanish unit is where the problems are, and right now this is what the market is choosing to focus on. Revenues decreased by 7.6% in 2011, and its operating income was reduced by 54.2%, mainly due to a €2.7 billion restructuring charge as it lays off 6500 of its Spanish workforce through 2013. Because the market is focusing on TEF's Spanish problems, its near term outlook will be closely linked to the wider Spanish economy, which is expected to enter into recession in 2012. But in contrast to last year, 2012 starts with TEF's management recognising the seriousness of problems in their home market. They have:
- Invested close to €3 billion in Spain in 2011, with the deployment of high speed broadband networks along with the acquisition of high quality spectrum in the cellular market.
- Recently awarded Alcatel-Lucent (ALU) an order to build a nationwide high-speed cellular network in Spain to win back customers of data-hungry devices lost to rival operators.
- Reduced head count, frozen major M&A, sold non-core assetts and reduced the dividend payout by 14%
- Launched bundled/unbundled 10-megabit ADSL product in Q4. Competitively priced at €24.9/19.9 a month, retail broadband saw positive net additions in December for the first time since April.
- Despite intense competition in its home market in 2011, Telefónica España still managed a total of 47.1 million accesses (-1%), almost flat year-on-year.
These are the green shoots of stabilization only, and it remains to be seen if a revamped Telefónica España's attempts to regain market share will gain traction in 2012. It should be noted that all major carriers lost ground in the Spanish market in 2011 - Vodafone (NASDAQ:VOD), France Telecom SA (FTE) included. In fact, many of the large European Telco's are also facing pressure on their margins. Austria Telekom (OTCPK:TKAGY) cut their dividend in half for 2011/12 last year. France Telecom lowered their dividend forecast for 2012 'by as much as 14%' on Feb 22nd. Telecom Italia (NYSE:TI) cut theirs by 25% two days later. Belgacom, Portugal Telecom and KPN are slated to follow. Despite Q4 losses, Deutsche Telekom (NYSE:DTE) have maintained their dividend forecast for 2012.
Outside Spain
Telefonica's strength is its earning power outside its home market. This seems set to grow. Despite Spain, Telefónica Europe's total customer base grew 3% yoy. European OIBDA totalled €4.233 billion in 2011, a growth of 3.8% yoy. In Germany, Europe's biggest market, Telefonica were the operator with the highest growth rate in 2011 -where the total access base grew 6% yoy.
Latin American growth look sets to continue, particularly in Brazil, which is responsible for 49% of its revenue in the region, and the most profitable unit. Sales in Latin America climbed 13.5% in 2011, although in reported terms OIBDA for the region fell by 20.2%, due to booking of non-recurrent items. These included buying the remaining 37.7% stake in Brazilian carrier Vivo that it didn't already own($5.5b), cellular network build outs and spectrum purchases in Brazil and Costa Rica. There are signs that Telefonica's investment in cellular infrastructure in the region is already paying off. In Brazil alone, net cellular additions in Q4 amounted to 5.5 million accesses - a record quarterly figure for the last 3 years. Cellular accesses in Brazil increased 19% yoy. Vivo's plans to increase its 3G coverage to 85% of the population by end-2012 will see 3G subscriptions grow this year. Further growth drivers in Latin America for 2012 include a mobile payments joint-venture with MasterCard across all 12 of TEF's Latin American operations. It is reasonable to assume Latin America's contribution to OIBDA income will comfortably exceed 50% of total income for the first time in 2012.
China Wild Card
Through its recently created unit, Telefonica Digital, expanded its strategic alliance with Chinese operator China Unicom in 2011. China Unicom is China's No. 2 carrier. Telefonica now holds a 9.7% stake in its Chinese partner, while China Unicom owns 1.4% of the Spanish firm. Although did not break out revenues from the alliance in its 2011 results, its strategic value is entrance to the world's fastest growing cellular market. As the best-performing stock on the benchmark Hang Seng Index last year, with a 47 percent increase, China Unicom has proven to be a good investment so far. The alliance will strengthen the global footprint for both parties by sharing the use of Points of Presence (PoPs) on their international networks. Telefónica will be able to use PoPs on China Unicom's network in Hong Kong, Japan, Singapore, Australia, France, and Sweden. Part of the agreement is to promote the development of Machine-to-Machine(M2m) technologies, as well as services for multinationals, wholesale services, and roaming technology. Both companies will participate jointly in purchasing, testing and market analysis processes. It is expected that the results of this joint collaboration will lever capabilities at both companies. Although major strategic M&A is currently on hold at Telefonica, other partnership agreements are likely in the future as Telefonica expands in Asia.
Is the Risk worth the Reward?
I have given an outline of Telefonica's businesses over the past 12 months, and what measures have been taken to fix problems and grow revenue. But does an income investor say yes to that 11.7% yield, and buy at these levels? Telefonica's business is complex and its geographical footprint large, so it defies an easy answer, but I think it can be reduced to three thrusts: variables(risk), the predictive, and the dividend.
Variable (Risk)
- Telefonica has to contain customer defections in its home market - in particular the low end of the cellular market, where mobile virtual network operators (MVNO) are undercutting them. Otherwise, "churn" in the pre-paid market will mean continued customer defection if the Spanish economy deteriorates further. Cellular subscription customer retention should continue to be positive. Simplified customer tariffs introduced in Q4 have been well received. Also, the improved capacity of the LTE network upgrade will go a long way to improve the browsing experience for cell customers. Once upgraded, each cell will comfortably support 30 people browsing simultaneously, with average speeds of 30Mbps. Trials of LTE in the 2.6GHz band have already been rolled out in Barcelona. Telefonica now need to maximize their investment in LTE with a rapid roll out to the Spanish market. Faster connection speeds will do much to stabilize cellular subscription customer satisfaction. Retail broadband also has to build on gains made in Q4. Telefonica's new sales approach resulted in 72,000 net additions across all product groups in Q4, which reversed the trend of the three previous quarters. However, stabilization in this market cannot be separated from the general health of the Spanish economy in 2012.
- The most predictive outlook for Telefonica is continued growth in Latin America. Investments and new revenue generators made in 2011 should see growth accelerate in 2012. Although Brazil's booming economy will remain the main engine of growth, solid aggregate growth can be expected across all of the 16 countries operates in this region.
- April 13 2011 Telefonica announced: "The company reiterates its commitment to pay a dividend of €1.75 per share in 2012." Lets presume you had bought the day of the announcement - and they had paid 1.75 in 2012. Your yield on cost(yoc) would be 9.7% (1.75/17.985*100). As I write, the stock is trading at 12.82 in Madrid, and the dividend is €1.5 - giving a current yield of 11.7%.* Looking at Telefonica as a pure yield play, you are being offered better value now - even with the cut. Had an investor bought last April, their yoc would have been reduced to 8.3%. I should add that at €1.75 or €1.50, the payouts never represented a 100% cash payment as Telefonica divide shareholder remuneration between cash and buy backs. The 2012 payout will be split as follows: 1.30 cash/.30 buyback. Telefonica have stated: "For the year 2013 the minimum total shareholder remuneration per share will be similar to the one for the year 2012." Given one off restructuring charges in 2011, and discounting any serious deterioration in the Spanish economy, I believe the reduced payout is secure at these levels.
Telefonica is now resting on long term support at around 13 - levels not seen since 2008. EPS has fallen 16.4% yoy, but the stock has fallen more(28%), pushing current yields close to 12%. As a long term investment for the income investor Telefonica should be accumulated at these levels. Remember, value rarely looks pretty. To buy you also have to believe we are at (or close to) the bottom of the cycle. Bear in mind Telefonica's problems in the Spanish market are similar to the challenges many of the European large cap Telco's are also facing in their home markets. Structurally, the company has realigned its business in Spain to make it more competitive at this stage of the cycle. There were signs already in Q4 that customer defections were stabilizing in this market. Where Telefonica stands apart from other Telco's is its global earnings power. Only Vodafone derives more income outside its home market. Despite the short term negativity the company still forecasts sales growth of > 1% for 2012. "This is something you don't see for the rest of the industry," commented Andres Bolumburu, a Madrid-based analyst at Banco Sabadell.
*minus 19% Spanish withholding tax = 9.4%
Disclosure: I am long TEF.


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Event Canceled
In order to ensure public safety this weekend, we have canceled The Great Atlantic Music Fest due to the severe weather forecast.
If you purchased a VIP ticket, you will be refunded.
You can still like Jax Beach Festivals on Facebook to keep up to date with other upcoming music fests like the Springing the Blues Festival.
2016 Great Atlantic Country Music Fest
On Saturday, March 19, 2016, the 27th Annual Great Atlantic Festival returns to the Seawalk Pavilion with an all new Country Music Fest! The Great Atlantic Festival celebrates the way only the South can provide, with boots, bikinis, and brews in Jacksonville Beach, Florida. The event is free, so come on down and enjoy music, seafood, and fun in the Jax Beach sunshine!
Come hear the best twang the south has to offer, featuring incredible country artists.
Taste and experience the great offerings from our local vendors and mobile eateries.
Throw down your beach blanket, and join us for this free, family-friendly event!
VIP Tickets
Jax Beach Festivals now offers VIP Packages for all of their festivals!
Party in a private, front-row seating area for the Community First Seawalk Fest.
Or live large and purchase the VIP Season Pass which gets you the star-treatment at all four of the Jax Beach Festivals in 2016!


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The Leading eBooks Store Online
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Angles et GrandeurDe Gruyter 2015; US$ 180.41
This is the first comprehensive treatment of the history of the angle from Euclid to classical Arabic mathematics. The volume presents critically edited texts, with translations and commentaries, of Greek and Arabic philosophers and mathematicians including Euclid, Simplicius, al-Nayr?z?, Avicenna, Ibn al-Haytham, al-T?s?, al-Sh?r?z?,... more...
Professor Stewart's Incredible NumbersProfile Books 2015; US$ 13.31
Ian Stewart explores the astonishing properties of numbers from 1 to 10 to zero and infinity, including one figure that, if you wrote it out, would span the universe. He looks at every kind of number you can think of -- real, imaginary, rational, irrational, positive and negative -- along with several you might have thought you couldn't think of.... more...
Mastering Mathematics - NumberHodder Education 2014; US$ 36.78
Mastering Mathematics provides flexible online and print teaching and learning resources. The service focuses on strands within the curriculum to improve progression throughout Secondary Mathematics. Mastering Mathematics Student Books and Whiteboard eTextbooks are organised into progression strands in line with Mastering Mathematics Teaching and Learning... more...
Teaching Adult NumeracyMcGraw-Hill Education 2013; US$ 47.00
The first book in the UK to specifically target adult numeracy teacher training, it is useful to both trainee teachers & trainers. more...
How to Pass Advanced Numeracy TestsKogan Page 2013; US$ 13.44
How to Pass Advanced Numeracy Tests contains over 500 practice questions and sets out a winning approach to help you ace numeracy assessment tests. more...
How to Pass Numeracy TestsKogan Page 2013; US$ 13.44
How to Pass Numeracy Tests covers a huge variety of practice questions to provide essential practice for numeracy recruitment tests. more...
Succeed At Numeracy Tests In A WeekHodder & Stoughton 2013; US$ 8.11
Sunday Computation 1: estimates and checks, calculator techniques, percentages and decimals. Monday. Computation 2: fractions, ratios, conversions, rates. Tuesday. Sequences and similar: looking for patterns; types of sequences; interleaved sequences; sets of related numbers in other layouts. Wednesday. Sums from stories: getting to the numbers; what... more...
The Quality of Numbers 1-31Floris Books 2012; US$ 12.99
One sun, two parents, three meals a day, four seasons, five fingers ? every child soon discovers that lots of things in life have an inherent number attached to them. Just as five individual fingers become something much more important and powerful when combined together in a hand, these numbers are often much more than a simple addition of their parts:... more...
NumberpediaSkyhorse Publishing 2011; US$ 14.95
What does the number 67 mean to you? Do you associate it with a year? After all, 1967 was the year The Beatles released both Sgt. Pepper?s Lonely Hearts Club Band and Magical Mystery Tour . It was also the year the first Super Bowl was held and in which Ernesto ?Che? Guevara was executed. But maybe the year 1967 isn?t the first thing that comes... more...
How to Pass Numeracy TestsKogan Page 2010; US$ 16.99
How to Pass Numeracy Tests deals with the three most common types of intermediate level numeracy test: data interpretation, number problems and number sequences. more...


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11 servings (serving size: 1/2 cup)
Nutritional Information
Calories 122
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.4 g
Carbohydrate 25.2 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 1.4 mg
Sodium 16 mg
Calcium 7 mg
1 cup sugar
1 cup water
Dash of salt
1 tablespoon grated red grapefruit rind
3 cups fresh red grapefruit juice
1 cup semisweet sparkling wine
Combine first 3 ingredients in a saucepan; stir well. Bring to a boil; cook 1 minute or until sugar dissolves, stirring constantly. Remove from heat; pour into a large bowl, and stir in grapefruit rind. Let cool to room temperature.
Add grapefruit juice and sparkling wine to sugar mixture. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's directions. Spoon into a freezer-safe container; cover and freeze 2 hours.
January 1995


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paddle-boarding on the Columbia River
Sacha's wanted to paddle board since we first saw it in Hawaii years ago. So today we went down to the river and did just that. Elliot was reticent but of course both of the kids picked it up as if they were pros.
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Taken on August 24, 2011


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Run your Nightwatch.js tests with Grunt
Automatize your tests:
module { grunt; grunt;};
Write some tests:
moduleexports = { browser assert ; };
$ grunt nightwatch # target: default$ grunt nightwatch:A # target: A$ grunt nightwatch:A:B # targets: A, B
grunt-nightwatch supports the same options as nwrun can handle.
Note that the nighwatch.json file settings is fully supported, but your task options will override them if needed.
module { grunt;};
grunt-nightwatch will pass
grunt.cli.options as the
argv option to
This means you can use
grunt nightwatch:A:B --group foo --tag bar directly on the CLI.
When running in parallel Nightwatch will copy the
process.argv and it may produce bugs if you expect a single boolean argument like
grunt nightwatch:A:B --standalone.
It will spawn
grunt nightwatch --standalone --env A and the argv will be erroneously parsed as
All options are the same as the main settings.
nightwatch: demo: /* see above */
Now you can execute
grunt nightwatch:demo to run your tests.
Note that your tests must be grouped together as follows:
nightwatch: options: // task options standalone: true // download settings jar_version: '2.53.0' jar_path: '../nightwatch/selenium-server-standalone-2.53.0.jar' // jar_url: 'http://domain.com/files/selenium-server-standalone-1.2.3.jar', src_folders: 'custom_tests/nightwatch' test_settings: phantom: "desiredCapabilities": "browserName": "phantomjs" "phantomjs.binary.path": "binaries/nightwatch/phantomjs.exe" firefox: "desiredCapabilities": "browserName": "firefox" chrome: "desiredCapabilities": "browserName": "chrome" "cli_args" : "webdriver.chrome.driver" : "binaries/nightwatch/chromedriver.exe"
This configuration allows you to run your tests against different browsers by calling
grunt nightwatch:chrome or
grunt nightwatch:phantom etc.


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This Shark Sensory Bottle creates the imagery of the ocean with a shark swimming around. Sensory bottles and sensory bins can be very calming for kids who are upset or over-excited. Simply shake the bottle and watch the glitter swirl around while the shark swims from side to side.
This post contains affiliate links.
Shark Sensory Bottle
I've wanted to make a really neat sensory or calm down bottle for a while now and I finally got some inspiration from Enchanted Homeschooling Mom's DIY Baymax Quiet Jar and Buggy and Buddy's Shark Suncatcher! Let me tell you how we made it!
- Clear Bottle
- Blue Glitter Glue
- Blue Glitter
- Water
- Gray Foam Shark (find the template here)
- Squeeze glitter glue into clean, clear bottle. You can use all the glitter glue or only some. Caden decided about half the glitter glue was enough.
- Add some fine loose glitter.
- Fill the bottle with water and foam shark cutout.
- Close the bottle cap tightly and shake the bottle to get it all mixed up!
- Watch the glitter and shark float around! Enjoy!
- When you are satisfied with your glittery sensory bottle, don't forget to seal the cap on with hot glue or super glue!
This Shark Sensory Bottle can be a great tool for kids to use when they become upset and need to calm down. It can also be a fun project to add to a shark or ocean unit or lesson plan!
Have you made a Shark Sensory Bottle with your kids? Let me know how it went in the comments below!
If you are looking for more sensory play activities check out all the fun we've had over the years here! Our Pumpkin Guts Exploration activity is another great mess free sensory activity! Plus it includes a little science too!
Follow Stir the Wonder on Facebook and Pinterest for more fun ideas for kids!
© 2015 – 2017, Stir The Wonder. All rights reserved.
10 thoughts on "Shark Sensory Bottle"
This is the coolest thing ever! Sharks + sensory bottle= massive awesomeness!!
What a fun sensory bottle! Love it. The lacing cards look like a lot of fun too.
This looks like a fun activity to try with the kids!
i could use some help. I love this idea and planned it for our beach vacation. The shark cutout, from foam, sticks to the side of bottle and won't float. Advice please..thanks.
What does the glue do?
What type of bottle did you use? When I've used plastic water bottles they tend to get smooshed pretty quickly. Thank you!!


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1. Wash and clean the chicken wings and drumsticks with water and salt. Set aside to let it dry completely.
2. In a mixing bowl, add the five spice powder, garlic powder, ginger powder, white pepper, black pepper powder and salt. Mix well and set aside.
3. Preheat the oil for frying to 350 degrees F.
4. Divide the portion of chicken wings and drumsticks into 2 plates.
5. Take the dried chicken pieces one at a time from one plate, dip it into the wondra flour and then into the five spice powder and set aside.
6. Take the dried chicken pieces one at a time from the other plate, dip it into the fish sauce powder, then into the wondra flour and finally into the five spice powder and set aside.
7. When the oil is hot for frying. Slowly drop the chicken pieces and fry them until golden brown and crispy. Once done, remove onto paper towels to absorb excess oil from the pieces.
8. Serve the chicken wings and drumsticks hot with ketchup or mayonnaise.
Serving size Per servingComplete recipe
Calories 1370 Calories from Fat 1108
% Daily Value*
Total Fat 126 g193.1%
Saturated Fat 17.7 g88.4%
Trans Fat 0 g
Cholesterol 68.5 mg22.8%
Sodium 562.9 mg23.5%
Total Carbohydrates 35 g11.6%
Dietary Fiber 2.2 g8.7%
Sugars 0.7 g
Protein 28 g56.6%
Vitamin A 1.8%
Vitamin C 1.4%
Calcium 3.1%
Iron 17.6%
*Based on a 2000 Calorie diet


text: Aviator 55 Farnborough Road, Farnborough, GU14 6EL British Overview Countries Location Average Main Course £15 Food Spend £40 Hours of Operation: Breakfast: Served from 06:30 to 10:00 Monday to Friday, and 07:00 to 10:30 on Saturday and Sunday. Lunch: Served from 12:00 to 14:30, Sunday to Friday. Dinner: Served from 18:00 to 22:00, Monday to Friday. Served from 18:00 to 22:30 on Saturday. Served from 18:00 to 21:30 on Sunday. More about Aviator Serving top quality British cuisine from Head Chef Allan Pickett, The Aviator brasserie restaurant in Farnborough offers direct views of Farnborough Airport's runway from the stylish dining area.Situated within the glamourous Aviator Farnborough hotel, the brasserie restaurant is a stunning dining venue with a classic-chic ambience. Inside, Pickett has crafted a straightforward menu of simple, popular British dishes. Prepared with carefully sourced produce from small, local suppliers, each dish is designed to reflect Pickett's passion for wholesome, honest food. The chef's recommendations include Poached Cornish Cod, Pan Fried Organic Salmon, and Braised Daube of Beef for two. Diners can also enjoy a wide selection of irresistible cocktails in the professional yet peaceful setting of the Sky Bar. Great Offers! Delivered direct to your inbox. No registration required! Where do you normally eat?AberdeenBasildonBedfordshireBelfastBirminghamBournemouthBradfordBrightonBristolBuckinghamshireCambridgeCardiffChelmsfordCheltenhamChesterColchesterCoventryDerbyDudleyDundeeEdinburghEssexExeterGlasgowGloucesterGuildfordHarlowHerefordHullIpswichKing's LynnKingston-upon-HullLeedsLeicesterLiverpoolLondonLutonMaidstoneManchesterMiddlesbroughMilton KeynesNewburyNewcastleNorfolkNorthamptonshireNorwichNottinghamOxfordPeterboroughPlymouthPoolePortsmouthPrestonReadingSalfordSheffieldSouthamptonSouthend-on-SeaSt AlbansStevenageStoke-on-TrentSunderlandSwanseaSwindonTelfordWalsallWatfordWelwyn Garden CityWeymouthWolverhamptonWorcestershireWrexham You're done! Great deals coming your way soon Customer Reviews for There are currently no reviews for this restaurant. Aviator 55 Farnborough Road, Farnborough, GU14 6EL General: +44 1252555890 See other restaurants in Farnborough Unfortunately you cannot reserve Aviator online on this site Your restaurant? Edit this listing Edit this listing Restaurants nearby you can reserve online now for FREE The Rose and Thistle BRITISH 1.6 km AVG. MAIN: £12 Prezzo - Farnborough ITALIAN 1.8 km AVG. MAIN: £10 (4.5) 6 reviews Harvester - Kings Head Camberley BRITISH 1.9 km AVG. MAIN: £7 (4.4) 5 reviews Toby Carvery - Frimley BRITISH 2.3 km AVG. MAIN: £10 (4.5) 4 reviews Chiquito - Camberley TEX MEX 3.1 km AVG. MAIN: £10 (4.2) 20 reviews See other restaurants in Farnborough


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What comic series and issue is this Image in! I need it for a project I am doing
I need help finding issue where this image of Shaman
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In a historic speech in Canadian parliament US President Barack Obama has once again called Russia an aggressor state, and called on the allies to send a strong message of solidarity and commitment at the next week's NATO summit in Warsaw.
"When nations violate international rules and norms, such as Russia's aggression against Ukraine, the United States and Canada stand united, along with our allies in defence of our collective security," Obama said to Canadian lawmakers.
Obama, the first in more than 21 years US chief executive to speak in Canada's parliament, urged Canada to "contribute its full share" to the North Atlantic Treaty Organization:
"And as your ally and as your friend, let me say that we'll be more secure when every NATO member, including Canada, contributes its full share to our common security," Obama said.
"Because the Canadian Armed Forces are really good," he added.
"If I can borrow a phrase, the world needs more Canada. NATO needs more Canada. We need you. We need you."
A day after US President's remarks Canadian media reported that Ottawa will deploy 1,000 soldiers in Latvia.
The Canadian troops will join a total of 4,000 soldiers NATO is deploying to the Baltic states and Poland to help deter the Kremlin's threat after its actions in Crimea and eastern Ukraine.
Source: UAtoday


text:
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Lot 526: A Hamadan runner, approximately 416cm x 91cm
Interiors, Day 2
by Dreweatts & Bloomsbury
26 October 2016
Newbury, United KingdomLive Auction
Past Lot
Looking for the realised and estimated price?
Description: A Hamadan runner, approximately 416cm x 91cm
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Career Center
Welcome to PSIA-AASI Career Center
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- Photos
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- Things Nearby
Large and charming one bedroom in the heart of the East Village, just steps from the 6 train and one block to the N, Q and R trains. Only 1 flight up in a quiet brownstone building. Super large one bedroom with high ceilings throughout, exposed brick, decorative fireplace, 5 → Read More
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HiLo Blackjack Gold Table Game Slot
Game Genre:
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This is my last resolve quote. I've sat on it for quite a long time. I looked up subversive and it doesn't sound like a nice person at all. It sound's rebellious. I'm not rebellious. (okay so that's a total lie.) And then I remembered, I said "tits" on a Facebook Post and I'm a…
Month: December 2013
I want to own me like Amanda owns this dance
I'll admit, this is an unusual post for a Music Monday — I'd never heard of Amanda Trusty before this video went viral on Facebook last month. It's only been up for a month and it already has over 900K views. I can see why. This is stunningly beautiful. Wouldn't it be great if every…
So, you survived Christmas, let's celebrate!
It is the day after Christmas. It's 12:30 and I am still in my PJs. Why? I survived Christmas and I'm celebrating. Don't get me wrong, I had a great Christmas. Both of my boys are home and even my Dad spent the night. While we didn't do a lot of the things we normally…
Merry Christmas Y'all!
From our house to yours. May you have a blessed Christmas.
Music Monday: Agnus Dei, David Phelps and Maggie Beth Phelps
Stunningly beautiful.
Friday Funny: Little Banjo Boy
For my pickin' friends
Music Monday: Groove in G, Playing for Change
This is cool. I had to share it with you guys.


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Vlad Guerrero, Morales sign in Anaheim Saturday
[caption id="attachment_122039" align="alignright" width="200" caption="Vladimir Guerrero (Chris Carlson/AP)"][/caption]
Angels slugger Kendrys Morales and former Angels All-Star and 2004 AL MVP Vladimir Guerrero, who was released by Toronto this week, will have an autograph session at The OC Dugout in Anaheim on Saturday, June 16.
The OC Dugout is located at 1238 S. Beach Blvd., Suite J in Anaheim.
The 2011 Little League World Series champion team from Ocean View (Huntington Beach) and author Chris Epting, author of "Baseball in Orange County," will also be signing.
Here's the latest schedule from The OC Dugout:
9:00 a.m. - Gates to Hobby City/Adventure City parking lot open.
10:00 a.m. - Doors open. The first 100 people through the door will receive a free signed 8x10 photo.
10:30 a.m. to noon - Morales and Guerrero will show up to sign autographs.
11:30 a.m. to 1:00 p.m. - Author Chris Epting and the 2011 Little League World Series champion team from Ocean View (Huntington Beach) will begin signing autographs.
12:15 p.m.- Chris Epting will discuss his book and answer questions.
Pricing for Morales autographs:
- Small items $30
Large Items $40
Inscriptions $10
Pricing for Guerrero autographs:
- Small items (baseballs, mini helmets, small flats): $69.99
Large items (bats, equipment, large photo): $99.99 each
Inscriptions $30 eac
More from the Angels Blog: [rssfeedme cat="fromthedugout" feedpath="/category/angels/feed/" max="5"]h
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Women's tops in Las Vegas
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Originally written on Start 'N' Park Blog | Last updated 10/17/14
MOORESVILLE, N.C. – Parker Kligerman and his No. 77 Bandit Chippers Racing team head to Michigan International Speedway in Brooklyn for Saturday's Alliance Truck Parts 250 looking to continue chipping their way through the NASCAR Nationwide Series owner's point standings. Kligerman and crew gained two positions last week after registering their ninth consecutive top-15 finish and enter this week's race in their primary sponsors backyard ranked eighth in the standings. The single-car team's consistency has led them to being a fixture in the top 10 in owner's points this season, despite battling week in and week out against teams with multiple entries from Sprint Cup Series organizations. The No. 77 squad is the only single-car team ranked inside the top 10 and in just the team's second year competing in the Nationwide Series have found themselves battling amongst the series perennial powerhouses, Joe Gibbs Racing, Penske Racing and Richard Childress Racing, all who have at least two teams ranked inside the top 10 in series owner's points. Not only is the team battling fierce competition, but in his first full-time Nationwide Series campaign, Kligerman finds himself in the mix for the driver's championship with several former Sprint Cup Series regulars. The Connecticut native, who currently ranks sixth in the driver's point standings, is one of only two competitors (Justin Allgaier, third) in the top seven in points to have never made a Sprint Cup Series start. The top two in points, Regan Smith and Sam Hornish Jr., each have over 100 career starts in NASCAR's premier division. Elliott Sadler (fifth in points) has over 400 career starts and Brian Vickers (seventh in points) has 268 career starts and even youngster Austin Dillon has made six career starts in the top division. If Kligerman hopes to bring home a trophy in Bandit's backyard and make a move in the points standings, he'll have to chip his way through some heavy competition again Saturday, including a six-time winner in the series this season who also happens to be his boss – Kyle Busch. Parker Kligerman, Driver of the No. 77 NNS Toyota Camry: Are you excited about racing in Bandit Chippers' backyard this weekend? "I'm really excited about this weekend — we've had some of our best runs this year with Bandit Chippers on our No. 77 Toyota Camry and we are bringing the car that we finished fourth with at California. Bandit Chippers headquarters is a couple hours from the track — I'll head over there on Thursday afternoon to take a look around and meet some of the employees. They have a large group coming out to the race on Saturday — hopefully we can give them something to cheer about. We've made some changes and the last four or five races have shown more speed, just for a multitude of reasons we haven't been able to get the finishes that we deserved. We had a really good test at Kentucky Speedway last week and I think that we can take a few things that we learned there and incorporate them into our package for this weekend. We're ready to put the Bandit Chippers Camry up front and be in the mix for our first win. With all those Bandit folks in attendance, it would be a great time to get our first victory." Eric Phillips, Crew Chief of the No. 77 Bandit Chippers Toyota Camry: Your team participated in a two-day test last week at Kentucky Speedway. How helpful is that to a smaller team? "It is huge for this team, especially for myself and Parker — we are still both basically rookies in this series and with these cars. It gave us the opportunity to work on our car with multiple sets of tires available, which is something we don't get to do in practice on a normal race weekend. That test last week will be a huge benefit to our mile-and-a-half program moving forward." Is there anything that you learned at the test that can benefit you this weekend at Michigan even though it's a 2-mile track? Definitely — before they repaved Michigan, it was actually very similar to Kentucky and you were able to run a similar setup. Kentucky has gotten rougher the last few years and Michigan is really smooth now, so you have to make a few minor adjustments. Some of the front end stuff will be a little bit different, but the overall package will be pretty similar." Parker Kligerman's No. 77 Bandit Chippers Toyota Camry: KBM-11: KBM-11 will make its third start of the 2013 season in Saturday's Alliance Truck Parts 250. In its first start of 2013, Kligerman posted a series-best fourth-place finish with the Camry in March at Auto Club Speedway in Fontana, Calif. and the last time out it finished 15th at Darlington (S.C.) International Raceway. The Toyota raced four times in 2012, capturing the pole in its debut at Atlanta Motor Speedway in Hampton, Ga. last September and posting two top-five and three top-10 finishes. -Kyle Busch Motorsports PR
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Education, News & Politics, Society & CultureFollow
RN Breakfast is the program informed Australians wake up to. Start each day with comprehensive coverage and analysis of national and international events, and hear interviews with the people who matter today—along with those who'll be making news tomorrow.
May 7th, 2015
Episode 737 of 2961 episodes
RN Breakfast's resident music critic Paul Gough plays a track from our Album of the Week, AKO by Blick Bassy. This track is called 'Wap do Wap'.
You'll need to sign in to write a comment.
Welcome to the daily audio workout for your head.


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Old Fashioned Cobbler 's Pot
|Pickled herring
|4 Ounce
|2 1⁄2 Pound
|2 Teaspoon
|Black pepper
|1 Teaspoon
|Pork roast
|1 1⁄2 Cup (24 tbs), cut into strips
|Sour cream
|2⁄3 Cup (10.67 tbs)
|1 1⁄4 Cup (20 tbs)
|Grated cheddar cheese
|1 Cup (16 tbs)
Cut the herrings into strips.
Chop the bacon.
Peel and thinly slice the onions and potatoes.
Put the bacon in a frying pan and heat until the fat runs.
Add the onion and fry for 5 minutes, then add the potato slices and fry until lightly browned.
Sprinkle over the salt and pepper.
Put a layer of this potato mixture in a greased ovenproof dish.
Mix the pork with the herring.
Spoon on to the potato mixture, then spread over the remaining potato mixture.
Smooth the top.
Mix together the sour cream, milk and eggs and pour into the dish.
Sprinkle over the cheese.
Bake in a moderately hot oven (400° F) for 40 minutes.
Serve hot.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 840 Calories from Fat 381
% Daily Value*
Total Fat 43 g65.9%
Saturated Fat 20.1 g100.6%
Trans Fat 0 g
Cholesterol 287.3 mg95.8%
Sodium 1481.7 mg61.7%
Total Carbohydrates 71 g23.8%
Dietary Fiber 9 g35.8%
Sugars 13.4 g
Protein 44 g87.2%
Vitamin A 17.9% Vitamin C 112.1%
Calcium 43.8% Iron 25.8%
*Based on a 2000 Calorie diet


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This is for registering for the Northeast Regional Leadership Forum (NE RLF).
This is registration for the Northeast Regional Leadership Forum (NE RLF).Northeast RLF BrochureThe following benefits are included with your RLF registration.
Location: Babson Executive Conference Center
2/28/2017Cloud Transitions – Lessons Learned
3/1/2017SIM Eugene March Event - Why SIEM
3/8/2017SIM WI meeting - How to Increase Your Odds of Success-Playing by the Authenticity Rules
3/8/2017SIM Portland: Cybersecurity Yesterday, Today, and Beyond
3/16/2017SIM Minnesota - "Everyone is in Sales"


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Konstantin Lukin, Ph.D.
Clinical Psychologist
223 Bloomfield Street, suite 107, Hoboken, New Jersey 07030
Families are complicated. Each person in a family plays his or her own role, and the way each person behaves when the whole family is together is not necessarily the same as when they are apart. At the Lukin Center, we use emotionally focused therapy to help families understand the complex dynamics among all family members and to help each individual in the group feel heard, supported, and understood.
Lois Horowitz, Ph.D, LCSW
London Terrace Gardens/ Chelsea/ West 23rd Street, New York, New York 10011
Family Therapy is not only for people with small children. I specialize in helping adult members of families to improve their communication and resolve conflicts. The goal is to teach family members skills to work through their long standing dysfunctional patterns, to deepen their family connections, and to facilitate the healing process. I work with both gay and straight families. Please visit my website lhorowitz.com for more information.
H.C. Fall Willeboordse, LCSW-R
Fall Willeboordse, LCSW-R
244 5th Ave. Suite 9G, New York, New York 10001
When a family doesn't work well together there's little peace, contentment or fun at home. I work with families to help identify the non-working dynamics that may be repetitively occurring and causing ruptures and resentments. Family therapy can help strengthen the resiliency of a family after a crisis, as well as break long-standing destructive patterns. Sessions allow for everyone's voice to be heard and often include defining each individual's role and responsibility.
Kevin Fleming Ph.D.
Coach/Change Agent/Consultant
Manhattan, New York 10001
Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. firstname.lastname@example.com or 877-606-6161.
Carolyn AlRoy, Psy.D.
Licensed Psychologist
19 West 34th St., Penthouse, New York, New York 10001
I focus on specific relationships , rather than the entire family. Like I do in couples work, I would see the two of you both together and individually. I evaluate these cases carefully to make sure that I would be able to be of service to both of you. Usually whatever is going wrong has a long history, and we will unravel that. It may take a bit of time, but can be done if you are willing and patient.
Barbara Bennett, LMFT
Licensed Marriage and Family Therapist
245 west 29th Street, suite 304, New york, New York 10001
What do you do when your family life is such a struggle…when you've read every psychology book, magazine and blog to get answers but the advice is contradictory and usually impractical? If it seems like you don't know which way to turn, then you've come to the right place. Through proven, practical techniques, I can help you work through the stress, anger and conflict that arises from issues that can prevent you from fully enjoying time with your family.
Walter Masterson, LCSW
Psychotherapy and Counseling
200 Rector Place, 23L, New York, New York 10280
Careers and children each place enormous stress on a couple's ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation is provided; family therapy fills in the blanks, and resolves the confusion.
Stephanie Vanden Bos, LCSW
Licensed Clinical Social Worker
156 Fifth Ave., Suite 1223, New York, New York 10010
Are members of your family having a tough time getting along? Perhaps your family needs some help ironing out communication problems. Or perhaps conflict is causing tremendous strain or tearing the family apart. Family therapy can help teach you & your family important skills to help deepen your connections, resolve disagreements and get through stressful times. Helpful for families that are traditional, blended or LGBTQ or for sub-sets in families like fathers & daughters, mothers and sons, adult siblings or in-laws.
Jacqueline Swensen, PhD, LCSW
Licensed Psychoanalyst, Licensed Clinical Social Worker
119 West 57 Street, Suite 720, New York, New York 10019
It is not very common for an entire family to seek help from psychotherapy. What often happens is that one person comes into therapy, begins to get help and invites a mother, father, or sibling to participate in sessions. And even if all family members aren't willing or able to participate, psychotherapy with me can help the entire family. As people begin making changes in therapy, they are more able to communicate their needs and take better care of themselves. And I often will do phone sessions so that all members can participate. It is more important for people to get the help they need rather than be in the same room with the therapist.
Maggie Vaughan, LMFT, PhD
Licensed Marriage and Family Therapist; Psychotherapist
330 W. 58th St, Suite 203, New York, New York 10019
Dr. Vaughan has helped families to enhance connections and heal wounds for 15 years. Working with the entire family or particular members, Dr. Vaughan provides a non-judgmental setting in which individuals can openly express needs and concerns. She helps individuals gain the skills needed to foster understanding by and for other family members. Family therapy with Dr. Vaughan improves family bonds and mutual acceptance among family members, and provides families with the tools needed to sustain meaningful connections.


text:
© Copyright 2017 janesha. All rights reserved.
Status: Finished
Genre: True Confessions
Very deep and very true. Props to you for sharing this.
Poem / Poetry
Poem / True Confessions
Poem / True Confessions
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MANUFACTURER: Hawke
Review This Item
The HAWKE Frontier Phase Corrected 8x42 Binoculars, Black (HA3870) feature an optical system designed to impress. The stunning optics provide crisp, clear and bright images with staggering light transmission, head and shoulders above all competition in their price range.
The high resolution image ensures no details are lost, when viewing at long or short distances. The effortless focusing and impressive depth of field makes these binoculars quick and easy to use.
The binoculars feature twist-up eye pieces and an adjustable dioptre. The model is nitrogen purged to avoid fogging and it is sealed to be fully waterproof.
Frontier Phase offers a complete package including a hard protective case, stay-on lens caps and comfort neck strap. These 8x42 binoculars are covered by the Hawke Worldwide Warranty.
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Availability: Discontinued
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Rates in USD (taxes & fees included), shown as:
Nightly Average
US$132 Avg. price/night
Tam Coc Garden Resort
Hai Nham Hamlet, Ninh Hai Commune, Hoa Lu District, Tam Coc - Bich Dong Caves, Vietnam
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Tam Coc Garden Resort Hotel Details
- Highspeed Internet
- Parking
- Restaurant
- Airconditioning
- Safe/Vault
- Parking
- Restaurant
- Bicycle rentals
- Dry cleaning
- Internet services
- Room service
- Safe deposit box
- Air conditioning
- Cable television
- Hairdryer
- Internet access
- Minibar
- Shower
Check-in: 14:00
Check-out: 12:00
Set in a prime location of Ninh Binh, Tam Coc Garden Resort puts everything the city has to offer just outside your doorstep. The hotel has everything you need for a comfortable stay. Bicycle rental, tours, room service, safety deposit boxes, concierge are just some of the facilities on offer. Each guestroom is elegantly furnished and equipped with handy amenities. The hotel offers various recreational opportunities. Friendly staff, great facilities and close proximity to all that Ninh Binh has to offer are three great reasons you should stay at Tam Coc Garden Resort.
Hai Nham Hamlet, Ninh Hai Commune, Hoa Lu District Tam Coc - Bich Dong Caves, Vietnam