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Muesli in a Slow Cooker / Crock Pot
Total Time
Prep 10 mins
Cook 1 hr
Crunchy muesli that the whole family will adore. Beats any store bought Muesli hands down and much cheaper too. PS: If you enjoy 'Fast Food' and lots of sweet things, please don't try this recipe. It is quite possibly a recipe that is not designed to appeal to an American palate. It is more of a low fat/low sugar version, a breakfast that will keep you going for hours without the hit of a low blood sugar levels within a short period of time. I find that when I have this for breakfast, I'm not hungry again until 1 - 2 pm. Enjoy!!
Ingredients Nutrition
- 5 cups rolled oats
- 1 cup baking natural bran
- 1 cup wheat germ
- 1⁄2 cup coconut (desiccated, thread or slices)
- 1⁄2 cup raw sugar (white will not work)
- 4 tablespoons oil (I use olive)
- 2 teaspoons vanilla
- sesame seeds
- pumpkin seeds
- sunflower seeds
- peanuts
- walnuts
- linseeds, Use any mixture of the above up to 1 1/2
Dried fruit
- raisins
- sultana
- currants
- dried apricot
- dried cherries
- dried apple, etc. About 1/2 to 3/4 cup
- Pre-heat the crock pot on high for 20 minutes.
- Combine grains, seeds, nuts, sugar, oil and vanilla in the crock-pot.
- Add the oil and vanilla and stir thoroughly.
- Cover with lid and cook on high for about 2 hours stirring once or twice while cooking.
- Remove lid after cooking is finished, stir thoroughly and allow to cool completely before stirring in the dried fruit and then storing in an air-tight container. The Tupperware cereal container is perfect.
- Enjoy!
Most Helpful
I'm not a huge fan of granola and oats usually because there are too much raisins and not enough nuts, but when I've had it in other countries, it is simply fantastic. I've tried making or finding recipes similar to what I've had but without much success. Well, this recipe definitely fits the bill for me. I don't know that it's exactly the same, but the flavor is just fantastic. And I love that you can vary the ingredients to your taste and I can see how I'll be able to eat it in a variety of ways. Right now I'm eating it mixed with labneh, kefir and jarred peaches. It's more like dessert for breakfast! I made the recipe last night and followed the recipe steps, but made these few minor changes to the ingredients to suit my tastes: instead of raw sugar, I used brown sugar. I didn't use any of the suggested nuts/seeds. Instead I used slivered almonds, chopped pecans and chopped macadamia nuts, and more than what the recipe calls for because I love nuts. For the dried fruit, I used only currants and cherries, chopped. I also added some flax seeds. I think any combination of seeds, nuts and dried fruit that suits you will work. That's what I love about the recipe - it's highly customizable. The next time I make it I might add some dried papaya instead of cherries. Besides mixing this muesli in with yogurt, I think I will try it as a topping to cooked apples, as well as using it as just a cereal with milk. This is a fantastic recipe, and it's got just the right amount of sweetness to make it enjoyable. And needless to say, it's a healthy recipe. This is definitely going into my keeper box. Thanks for sharing an awesome and tasty recipe!
This is terrific muesli/granola! I used regular brown sugar and stirred every 20 minutes and it worked out fine. I didn't add the bran, and for nuts I used almonds. I love this mixed into yogurt so I didn't add any dried fruit; I'll add it at serving time when I use this as a cereal. I took the suggestion of other reviewers and added some cinnamon about halfway through the cooking time. Love this - thanks for sharing the recipe!
Let's see, where to begin? First of all I would recommend reading through all of the reviews first. That helped me tremendously. I used a 3-quart slow cooker which was greased first then heated up with the cover on. The recipe was cut in half and I threw in a variety of grains all in flake form: barley, rye, triticale and of course oats. A variety of dried fruit was added: cranberries, raisins, pomegranates, red raspberries, cherries, black currants. Nuts/seeds: almonds, sesame seeds, pepitas, sunflower (forgot to add the Oregon-grown hazelnuts!) Spices: cinnamon, ground ginger, pinch freshly grated nutmeg. (Demerara sugar, too. ) Added all this along with the other ingredients in the list to the crock pot and cooked on HIGH 1 hour. Stirred. Added one more tablespoon of oil. Cooked another hour on HIGH. Stirred. Reduced to LOW and cooked another 45 minutes-1 hour. Perfect. Somewhat crunchy-almost more like granola. Absolutely delicious with a splash of fresh cream from the local dairy farm. Will make again! Reviewed for Australian/NZ Swap #50.


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Cast: Ashok Kumar, Dev Anand, Madan Puri, Shatrughan Sinha, Waheeda Rehman
Producer: Dev Anand
Director: Dev Anand
Writer: Dev Anand
Release Date: 28 January,1970
Storyline: Prem pujari is a 1970 bollywood film produced, directed and written by dev anand for navketan films. the movie stars anand, waheeda rehman, shatrughan sinha, prem chopra, madan puri, amrish puri. it has several popular songs composed and directed by s. d. burman.
Cast overview

subset: commoncrawl


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Pulte Homes Corp. will present its building proposal for the Reunion Country Club development in South Hall, GA to the Hall County Planning Commission at their meeting Monday.
The Smyrna, GA unit of the home builder is looking to develop 20 homes on 8.5 acres of "vacant timber land with no improvements", according to the development application. The site is located next to existing Reunion property.
Pulte is planning to ask the Planning Commission to rezone the proposed development site from 'agricultural-residential' to 'planned residential development'. The Planning Commission staff recommends approving the plan, but only under the original building conditions placed on the site, including a minimum size of 1,700 square feet for the proposed homes.
The Reunion Country Club development was originally rezoned in 1999, and already contains 812 residential units.


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Elephants, jungles, beaches, giant gold Buddhas and Thai-riffic food? What's not to love about Thailand?!
Seriously, Thailand is like heaven on earth. First, there are the beaches – you might recognise them from such Pinterest boards as 'Best Beaches on Earth', 'Beach Please', and 'I want to go to there'.
Then there's the food – Tom Yam Goong, Coconut Curry, sticky rice, mango everything and Pad Thai for days.
Then, there's everything else – cocktails on the beach in Ao Nang, epic temples in Sukhothai, and an incredible elephant hospital in Chiang Mai that'll give you a serious case of the warm and fuzzies.
Check it out on a small group adventure with a bunch of 18-29 year olds, an awesome local leader and Geckos!
What people say
These trips are for young adventurous and laid back people. If you are looking for 5 star accommodations, book a different kind of trip. My trip was awesome because we really got to be immersed in the Thai culture, our guide was amazing, and we had a blast.
What people say
This trip is fantastic for having fun with a great bunch of people, enjoying good food and relaxing in idyllic locations.
Thailand travel highlights
Live the tropical dream in beachy Ao Nang
Cocktails? Sunsets? Cocktails at sunset? Ao Nang knows how to bring the good things in life together
Visit an elephant hospital in Lampang
See the work of the good folks at the Friends of the Asian Elephant Hospital, an NGO dedicated to rehabilitating mistreated elephants
Cruise around Sukhothai Historic Park on a bike
'Sukhothai' literally translates to 'Rising of Happiness', which is what you'll experience as you pedal around ancient temples and ruins
Our Thailand trips
8 Days From $549
Bangkok = cocktails, markets, cheap fish pedicures. Sukhothai = bicycles, temples....
16 Days From $1,210
A super trip through Thailand. Temples in the north (Chang Mai, Chang Rai etc etc) to...
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Love beaches? Love islands? Love cocktails? Love this trip. Head from buzzing Bangkok...
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We've got temples and beaches a'plenty, homestays and markets galore. You want bahn mi...
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Kick off in old Bangkok, wind through fun-times Chiang Mai and hoon over the border...
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You'll start in Ho Chi Minh then hightail it to Phnom Penh, then there's beach time in...
26 Days From $1,705
This trip has it all. Angkor Wat in Siem Reap, beaches in Sihanoukville, history in...
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Too much greatness for this tiny space. In short: Vietnam, Cambodia, Thailand. Markets,...
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Jungle escapades, city expeditions, swimming, swimming and more swimming. Sound good?...
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The highlights tour. See the best of the best in Bangkok, haggle and feast in Chiang...
33 Days From $2,848
Wanna head to South East Asia but can't quite decide on exactly where to go? Quit it...
Thailand tour reviews
Our Thailand trips score an average of 4.79 out of 5 based on 128 reviews in the last year.
Super South Thailand, February 2017
Marie Bagard
The Super South Thailand trip is the perfect combination of sun and fun! Our guide Gigi was very well organised and helpful. Sit back and let the holiday and transport be organised for you. Do a little bit of research about what you might want to do on your free days to make the most of your trip. Extend your stay a little and tag some extra days in Koh Phi Phi at the end, you will not regret it!
Review submitted 27 Feb 2017
Super South Thailand, February 2017
Sarah Heppell
This trip is nothing short of wonderful! Go with an open mind, lots of suncream and insect spray!
Review submitted 24 Feb 2017


text:
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Category : Condo, Apartment & Mansion
0 5353 2520-1, 0 5353 2915
0 5353 2520-1
Send Inquiry
Visit Website
Experienced the hospitality and our best accommodation that brings you better life style
No. of units : 32
Address :
Tourism Authority of Thailand
1600 New Phetchaburi Road, Makkasan, Ratchathevi, Bangkok 10400, THAILAND
Tel: 662 250 5500, TAT Contact Center: 1672
All the travel information regarding products, services and travel deals on the website is provided by the suppliers of the particular products and services. The information may change without notice; therefore, check the accuracy of the information with the relevant supplier before making use of it.


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First, go to the Admissions Office, East Campus soon. You need to complete an application ($20) & make an appointment for the placement test. SAVE the receipt!
Yes. All new ESL students must take the Placement Test to determine a class level.
After the test, we will mail you a letter with the results. Non-credit registration begins Tuesday, May 13th for summer and July 23rd for fall. Bring Your Letter with the test results to registration in Extended Studies in Room West 102.
After you take the test, bring your letter with the test results to NCC and an adviser will help you.
Usually, ESL non-credit fall classes are $329 to $359. You will also need to buy books for about $50 for each class. The best thing is to pay with credit card, check, or money order. If you pay cash for registration, please pay before 4:45pm.
The ESL classes at NCC are very popular, so please come to the college to complete the application and make an appointment for the placement test soon!
ESL non-credit fall and spring classes meet two days a week. Fall semester runs from early September to late December. Morning classes meet 9am-11am, afternoon classes meet 12pm-2pm or 4pm-6pm, and evening classes meet 8pm-10pm. Most Saturday classes meet 9am-1pm.
The ESL credit classes also meet at many different times.
You need to complete an application ($20) and placement test soon. We encourage students to take the test as soon as possible, so you can get the class you want.
Please go to the Admissions Office, 857-7060, EAST Campus, NOW!


text:
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North America
South America
Middle East
Properties Nearby
Other hotels in this area can be found on the map. Or have a look at one of these hotels:
Sheraton Dubai Mall Of The Emirates Hotel
Sheikh Zayed Road , Al Barsha, Dubai Show map
Directly connected to Mall of the Emirates, the Sheraton Dubai Hotel is within 10 minutes' drive from The Beach Mall and Dubai Marina. Guests can enjoy free WiFi in all areas of the hotel including the rooms.
All suites and rooms at Sheraton Dubai Mall of the Emirates offer views of the city skyline. Each features free WiFi, a flat-screen TV, minibar and an en-suite bathroom. Some suites include a living room and a kitchenette complete with dining area.
Guests can enjoy a wealth of leisure options at Sheraton Dubai, Mall of the Emirates such as an indulgent massage at Shine Spa and use of the relaxing spa facilities. After an energizing workout at Sheraton Fitness, guests can take a dip in the rooftop, outdoor pools to refresh
Guests can also unwind on the Vantage terrace, offering a variety of snacks and beverages accompanied by views over the city.
Souk Madinat Jumeirah, with its romantic water canals, is 2.5 miles away from Sheraton Dubai Mall of the Emirates. ELS Golf Club is 4.3 miles drive away. An airport shuttle is available upon request.Dubai International Airport is 16.2 miles away from the property. Free valet and car parking is available onsite.
Rooms: 481
Hotel Chain: Sheraton
When would you like to stay?
Facilities of Sheraton Dubai Mall Of The Emirates Hotel
- WiFi Available in All Areas
- Skiing
Food & Drink
- Restaurant
- Room Service
- Bar
- Breakfast in the Room
- BBQ Facilities
- Restaurant With Dining Menu
- Buffet-Style Restaurant
- Snack Bar
- Special Diet Meals (upon request)
- Kids' Meals
Pool and Spa
- Sauna
- Fitness Center
- Spa
- Massage
- Hot Tub/Jacuzzi
- Outdoor Pool (all year)
- Airport Shuttle
- Airport Shuttle (surcharge)
Front Desk Services
- 24-Hour Front Desk
- Newspapers
- Express Check-in/Check-out
- Safe
- Currency Exchange
- Tour Desk
- Ticket Service
- Baggage Storage
- ATM On Site
- Concierge Service
- Private Check-in/Check-out
- Lockers
Common Areas
- Terrace
- Sun Deck
Cleaning Services
- Laundry
- Dry Cleaning
- Ironing Service
- Shoeshine
- Suit Press
- Daily Housekeeping
Business Facilities
- Meeting/Banquet Facilities
- Business Center
- Fax/Photocopying
- Shops (on site)
- Non-smoking Rooms
- Facilities for Disabled Guests
- Family Rooms
- VIP Room Facilities
- Elevator
- Air Conditioning
- Designated Smoking Area
WiFi is available in all areas and is free of charge.
Free private parking is available on site (reservation is not needed).
Policies of Sheraton Dubai Mall Of The Emirates Hotel
These are general hotel policies for Sheraton Dubai Mall Of The Emirates Hotel. As they may vary per room type, please also check the room conditions.
From 15:00 hours
Until 12:00 hours
Children and Extra Beds
Free! One child under 11 years stays free of charge when using existing beds.
Free! One child under 4 years stays free of charge in a crib.
The maximum number of cribs in a room is 1.
There is no capacity for extra beds in the room.
Pets are not allowed.
When booking more than 9 rooms, different policies and additional supplements may apply.
Accepted credit cards
- American Express
- Visa
- Euro/Mastercard
- Diners Club
The hotel reserves the right to pre-authorize credit cards prior to arrival.
Important Information
Please note that the credit card used to the booking will be charged by the hotel. Please ensure that the same credit card is presented at the time of check-in.


text:
Gratuitous Hottie Face Off: Penn Badgley vs. Ed Westwick
Friday October 7, 2011 by Alexandra C.
Confession- I have never actually seen a full episode of Gossip Girl and while I can admire these two very beautiful boys from afar, I'm not exactly privy to the whole 'Blair love triangle' or their GG characters and I feel like I can't make an informed decision. So, I enlisted the help of our graphic design maven, Shiori who is a devout Gossip Girl follower to help me decide who should win this Gratuitous Hottie Pose-Off.
Round 1: Who's better for Blair?
(images via fanpop.com, gossip-girl-blog.cwtv.com)
Penn/Dan (left)
Shiori Says: I think they're cute together because they connect on a more intellectual level.
Alexandra Says: Apparently this guy is the 'nice' one. Nice guys are great....until you get bored.
Ed/Chuck (right)
Shiori Says: I'm personally all for Blair and Chuck. You can tell they have an intense, passionate relationship.
Alexandra Says: I think Chuck is better looking. He kind of seems like a jerk in that photo though- not liking that face he's making.
Winner: We can't decide. Shiori suspects she is preggers with Chuck's baby but Chuck isn't exactly 'dad' material. On the other hand, Dan is cute but their relationship is simmering not boiling.
Round 2: Who'd make the better arm candy?
(images via listal.com, photos.ed-westwick.org)
Penn (left)
Shiori Says: I'm not loving Penn, he has down-to-Earth charm and he's a nice boy but I want something more.
Alexandra Says: I am basing my decision off of Easy A- where he played Emma Stone's love interest and in the end he brought her a tractor to ride off on, just like in Can't Buy Me Love. As an 80's teen movie addict... this pretty much made my heart melt.
Ed (right)
Shiori Says: He's mysterious and he has a British accent- sign me up!
Alexandra Says: He is definitely arm candy material with his very coiffed appearance and piercing eyes!
Winner: From a purely physical standpoint, we like Ed better. He is wearing that suit very well, we might add and like any good piece of jewellery, he will make a big statement on your arm.
Round 3: Who's hair would rather run your fingers through?
(images via teenchive.com, justjared.com)
Penn (left)
Shiori Says: I feel like Penn's would be softer. I like a tall, dark and handsome man too so I'm all about these raven locks of his.
Alexandra Says: When I look at Penn, I think here is a guy who spends a lot of time, money and effort on his hair to get that, 'I didn't do anything to it at all- I swear!' type of look. Way too high maintenance.
Ed (right)
Shiori Says: I hated Chuck's hair season one, but he has definitely improved it. He has started putting effort into his look, which I can appreciate.
Alexandra Says: I like Ed's hair because it looks really thick and voluminous. He kind of reminds me of Robert Pattinson...I hope Ed Westwick showers though.
Winner: We think this one should go to Penn. He deserves it for all the time he takes to look smokin' hot!
Round 4: Naughty or Nice?
(images via photos.ed-westwick.org, fanpop.com)
Shiori Says: I'm going with naughty. Here's why: motorcycle and a leather jacket. Need I say more?
Alexandra Says: I was going to go with naughty but then I felt bad for Dan so I am going with nice. According to Shiori, Dan is a writer so I would fully expect a lovely handwritten love note.
Winner: One point for each... as we like to say, different strokes for different folks.
Champion Winner: It's just too hard to decide between a hottie bad boy and a cute, nice guy writer. Alexandra is all for Penn and Shiori is all for Ed which means it is split vote! Tell us whose side you're on!
More by Alexandra C.
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Throw those two fellas back in the play pen and dust em with talc...they ain't done by a long shot! Pull a couple men from the stage crew working Hamilton's Gore park of an evening and then see who's the hottie and who's the nottie!! Just a thought from a woman tired of being offered kool-aid as an actual end of the night time drink.
Chuck all the way - especially since Ed Westwick has a British accent.
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Mr George downplayed reports about the clash of views between himself and the Chancellor, saying there was room for disagreement. He also indicated that the strong pound meant the Bank had backtracked from its advice, in December, that a half-point rise in base rates was needed.
But Mr George left no doubt that the Bank is still advising a tougher interest rate policy.
He told MPs that the strong pound had made the need for higher borrowing costs less pressing. It might even mean the Government would get inflation down to its 2.5 per cent target by the end of this Parliament, he said. "But that would be pure chance," the Governor said.
The UK's inflation performance was not very good by international standards. The Bank was predicting only that the Government might hit the inflation target of 2.5 per cent for a short period this year.
"Domestic demand is not accelerating wildly. We are not talking about a boom. But it is growing above trend which means it is not sustainable for long," Mr George said.
Asked if the Bank was stating its case so strongly to prepare the ground for base rates to rise under a new Chancellor if they did not go up before the election, the Governor said: "Whoever is in power will have to address the strength of domestic demand at some point. We would say that the longer it is left, the bigger the move will have to be."
Sooner would be better, he argued. "As a general proposition, the earlier you move, the less you end up having to do."
The Governor gave a cautious welcome to Labour proposals for a wider monetary policy committee, with members drawn from outside the Bank, to advise on interest rate policy.
"The devil of these things is always in the detail. In principle it would be helpful to us," he said. "The idea that we might have outside people has potential pluses and minuses."
He told MPs on the Treasury select committee that the UK's record on inflation was relatively poor. "Our performance is not as good as we like to think it is."
Greater international competition and technological change accounted for much of the decrease in inflation. "I don't pretend that the reduction in inflation you see in this country is due to a sudden improvement in macro-economic management," Mr George said.
He added: "Our inflation performance has been bad relative to the rest of the world. It is still not that good relative to the rest of the world."
The remarks put in context Mr George's insistence that he and Mr Clarke were not that far apart. "We come to a different conclusion. That seems to me to be an entirely reasonable proposition. The only people who don't seem to get excited about it are the Chancellor and me," he said.
The Governor added: "We are talking about really pretty narrow differences."
The Bank's regional agents had reported less concern about the strength of the exchange rate among exporters than might have been expected. Even so, Mr George accepted the need for a rise in base rates had become less urgent.
The Governor took the chance to repeat his caution about European monetary union taking place before the economies had fully converged.
The Governor added that the pound's 20 per cent appreciation against the German mark "illustrates the potential problem of trying to live with a one-size-fits-all monetary policy".
Mr George agreed that the financial markets had increasingly come to see the euro as a weaker currency than they had first thought.
- More about:
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Album Relentless
Label Rising Force Records
Released November 22, 2010
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text: Seller: tillyq2009 (346) 100%, Location: Prenton, Merseyside, Ships to: GB & many other countries, Item: 162303745243 Exceptionally lovely window from 1900. cracks you can see!. Wonderful colours! £10 Pickup welcome Dimensions 7 by 9 ins Shipping £8 Global Shipping available. Condition: Cracks, Type: Stained Glass, Sub-Type: Windows, Material: Glass/ Cut Glass, Style: Art Nouveau


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Definitions for stalled
This page provides all possible meanings and translations of the word stalled
Webster Dictionary
of Stall
put or kept in a stall; hence, fatted
Chaldean Numerology
The numerical value of stalled in Chaldean Numerology is: 5
Pythagorean Numerology
The numerical value of stalled in Pythagorean Numerology is: 1
Sample Sentences & Example Usage
I'd be looking to sell into rallies. The underlying global economy has stalled.
You think I'm stalled out? Come to Ohio and we'll see, you'll see what's gonna happen.
With the resources this country has, there's no reason for our economy to be stalled or imports to be blocked.
Squabbles, rumors and gossip have upset the balance within the government, the government's work has stalled at such a difficult time.
I saw a man on a float with Santa Claus Mardi Gras beads -- the float had stalled in front of me and I got his attention and he gave them to me, i cried I was so excited.
Images & Illustrations of stalled
Translations for stalled
From our Multilingual Translation Dictionary
Get even more translations for stalled »
Find a translation for the stalled definition in other languages:
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Discuss these stalled definitions with the community:
Word of the Day
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Use the citation below to add this definition to your bibliography:
"stalled." Definitions.net. STANDS4 LLC, 2017. Web. 23 Feb. 2017. <http://www.definitions.net/definition/stalled>.


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Hi Guest, welcome to the TES Community!
Connect with like-minded professionals and have your say on the issues that matter to you.
Don't forget to look at the how to guide in the welcome lounge and help forum.
What do ks3, ks4 etc mean?
Discussion in 'Mathematics' started by kiwiragdoll, Nov 14, 2010.


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Rough Puff Pastry
|1⁄2 Pound
|1 Teaspoon (Leveled)
|6 Ounce (lard, margarine or butter)
|8 Tablespoon
|Lemon juice
|1⁄4 Teaspoon
1 In a bowl, sieve the flour and salt together.
2 In another bowl, cream the fat until it is even in texture.
3 Form the fat into lumps about the size of a walnut.
4 If the fat is soft cool until it becomes firmer.
5 Add the fat in lumps to the flour. Do not mix.
6 Pour in water and lemon juice.
7 Using a round-ended knife, mix until large lumps are formed.
8 Draw together with the fingertips.
9 On to a lightly floured board, put the mixture and shape into a rectangle.
10 Roll out into a long strip, being very careful to keep the ends straight and the corners square. Size approx. 18" X 6".
11 Fold into three, envelope style; check the corners carefully to see that they are square and even.
12 Half turn on the board.
13 Re-roll and refold 4 times; allow to " relax " for 20 minutes.
14 Use as desired.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 2357 Calories from Fat 1550
% Daily Value*
Total Fat 172 g264.6%
Saturated Fat 51 g255.2%
Trans Fat 0 g
Cholesterol 144.6 mg48.2%
Sodium 1167.3 mg48.6%
Total Carbohydrates 173 g57.7%
Dietary Fiber 6.1 g24.5%
Sugars 0.6 g
Protein 23 g46.9%
Vitamin A 0.01% Vitamin C 0.96%
Calcium 3.5% Iron 58.5%
*Based on a 2000 Calorie diet


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track list
Album Trilogy [Music Brokers]
Label Music Brokers
Released August 14, 2006
This site contains content from artists, fans, and writers from around the internet in it's natural form. Such content is not representative of Viacom Media Networks.
©2017 Viacom International Inc. All Rights Reserved. MTV and all related titles and logos are trademarks of Viacom International Inc.


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This vintage looking wall clock has a glossy red case to provide a burst of colour to your interior. The bold, easy to read Arabic numbers make it a great kitchen clock.
Thank you for visiting Newgate Putney Wall Clock, Red on shoppingfind.co.uk
We bring the products from many websites to one website for you to search, save and compare.


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A Protocol for Re-Authentication and Handoff Notification in Wireless Mesh Networks
Mesh technology has captured the interest of university research and industry, because of its capacity to meet at the same time the requirements of Internet service provider and users. But, its architecture and configuration do not ensure a protection against the unauthorized use of the network since the used basic security measures do not include the concept of mobility. The authors' endeavor in this paper is to introduce a re-authentication scheme for secure handoff based on an efficient mobility management. First, they have treated the mobility aspect. Indeed, they applied the Mobility Notification Message procedure to support an environment which manages handoff in effective way.
Provided by: University of Sfax Topic: Security Date Added: May 2011 Format: PDF


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Champps Americana will close its Greenfield restaurant in May and be replaced by a Mexican restaurant.
El Beso Restaurant presented its plans to the city's Plan Commission on Tuesday. The commission recommended the Common Council approve the business, though a public hearing will likely not be held for another six to eight weeks.
The restaurant was purchased by the Bouraxis family, who will pattern the new business after their other restaurant, El Feugo, 909 W. Layton Ave., Milwaukee.
El Beso (Spanish for "The Kiss") will include a new outdoor patio with palm trees, a fountain and fireplace.
Architect Bob Williams told the Plan Commission he expects construction to take five to six months. The owners plan to spend close to $500,000 on upgrades, he said.
Champps, 5030 S. 74th St., will close on May 22, the company said in a letter to Mayor Michael Neitzke.
"We do cherish our time in business in Greenfield for the past 17 years, but it is now time for the ownership to move on with their respective life," Operating Partner William D. Etter said.
More from News and Features
- Greenfield unveils inaugural season for new Konkel Park amphitheater
- Greenfield to sell passes for residents not allowed to use dropoff
- Bluemel's Garden & Landscape Center in Greenfield expands with on-site coffee garden
- Greenfield Police blotter: July 21
- St. John the Evangelist Parish to host 49th annual Family Festival
- Greenfield chief meets with President's top advisers in West Wing
- Greenfield Police blotter: July 14, 2016
- Cannon-lover fires eight-gun salute down Greenfield street for Fourth
- Greenfield neighbors roaring about House of Harley's thunder
- Gun, ammunition sales in Greenfield might soon require public hearings


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Carol Lewis is the Business Features Editor at The Times. She also edits the Public Sector and Careers pages. Keen not to be pigeon-holed she regularly writes for the Property pages and contributes to the Lifestyle section too. Prior to joining The Times in 2004 she worked for an eclectic mix of publications including editorships at a dot.com start up, a luxury lifestyle magazine and a weekly medical newspaper.
RBS 6 Nations stars on how they come together as a team to succeed
Louisiana is the proud birthplace of jazz, but it's not resting on its laurels
There is no time like the present to make South Africa your holiday destination of choice
Meet the businesses making it big in China
After a low period these beautiful islands are back in business
As thoughts turn to fresh starts and healthier living, put some focus on your eyes in 2016
How cultural resistance to change must be overcome if companies want to move ahead
How to educate employees about protecting their data from hackers
Thinking of setting up a business abroad? Don't go anywhere without consulting this guide
Speed of European monetary union has left capital markets in the slow lane
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Electronic Artist Larry Jefferson explores issues of philosophy and loss and this is reflected in this collection of 9 songs & music in a professionally manufactured cassette.
Jefferson, Larry
Journey [CASSETTE]
Label: Rollax Records
Released in: USA
"As an electronic artist I explore issues of philosophy and loss and this is reflected in this collection of 9 songs/music over 45 mins.
The cover reflects the influences of the sea and the North of England's rich musical history. The cassette cases have deliberately been chosen in pink to offset the grey of the cover and further reflect the D.I.Y ethic of northern punk. Journey, however can only be considered as contemporary electronics."-Larry Jefferson
Includes an mp3 download coupon.
See all items in the Cassette category
Related Categories of Interest:
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Other Recommended Releases:
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In Stock
Shipping Weight: 2.00 units
Quantity in Basket: None
Includes an mp3 download coupon.
Label: Rollax Records
Catalog ID: JerssonCAS
Squidco Product Code: 16157
Format: CASSETTE
Condition: New
Released: 2012
Country: USA
Packaging: Cassette
Larry Jefferson
Highlight an artist name or instrument above
and click here to Search
Track Listing:
Side A
01 - La costa boys.mp3
02 - Rand .mp3
03 - Domestic acid.mp3
04 - Welcome.mp3
05 - Harlem.mp3
Side B
06 - Through space.mp3
07 - Pop tones.mp3
08 - Second Surf.mp3
09 - It_s all about the 3...


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Women of Mechanical Engineering
Presidential Council of Alumnae (PCA)
ME-EM Members
The PCA recognizes successful Michigan Tech women graduates for their educational excellence, past student service, professional accomplishments, and community contri- butions.
Featured Alumnae
Pamela S. Klyn (Rogers)'93
Evolving the products and every day appliances that help make consumers' lives easier is the focus of alumna Pam Klyn ('93) in her role as Vice President of Products and Brands at Whirlpool.
Klyn launched her career with Whirlpool twenty years ago in engineering and then transitioned into product development, global innovation, and sales and marketing roles. In her previous role she served as General Manager of Cooking Products for North America,


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We have updated our Cookie Policy and our Privacy Policy. Cookies are used to ensure we provide the best customer experience. Continued use of this website assumes your acceptance of these policies.
Get a great deal on your van insurance with Gladiator, a proud part of the Admiral Group.
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ShaneDog wrote:Face it, the smoking threads and whiners were bringing down the quality on the forum. If you want to talk about smoking start your own forum. If you guys would have been decent about it and confined the smoking discussion to 2 or 3 threads instead of threadcrapping about it everywhere it might not have ended like this.
If you want to be in a smoke free bar go open one.


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Voting starts in March for the Drupal Association Board election.
how we interating the oauth module in our site and also using the third party api.Plz specify the full step to integrating the third party api using the oauth in drupal.
Comment #1juampynr CreditAttribution: juampynr commented
|Needs review
|» Postponed (maintainer needs more info)
@rahul_singh, which third party API. Please provide more info.


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Huaca at Pontificia Universidad Católica del Perú
This image was captured during the "First Workshop on Archaeophotogrammetry: An Introduction to Archaeological Photogrammetry" held at Pontificia Universidad Católica del Perú on 18 June 2010. The image shows one small corner of the soccer field, part of the university garden, and a large archaeological site that is located on campus. Two additional mounds can be seen in the background. This image was captured with a Canon S90 camera that was mounted on a DuneCam rig and lifted by a 6.5' Rokkaku kite. The winds were about 6mph.
570 views
0 faves
1 comment
Taken on June 18, 2010


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Is Total Holistic Concept Sdn. Bhd in No. 17g, Jalan Panglima, Perlis Selangor 43200 your business? Claim your listing and attract more leads by adding more content, photos and other business details.
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Houses for Sale in Union, NH
|98 Listings Found
85ft of waterfront. Premium property on the Lake. Flowers & lawn rival a world class golf course. 22' Great room, loft bedroom, two...
Middleton, NHDetails »
Deeded Beach Rights to two Beaches Price Improvement.With an acceptable offer by August 15th, 2015 the 60 gal upright compressor in...
Middleton, NH, 03887Details »
John Jones Middleton, NH 03887 $29,900.00 Fantastic location for the nature lover or for those looking to really get away! 9.5 acres...
Union, NH, 03887Details »
John Jones Middleton, NH 03887 $29,900.00 9.5 acres surrounded by Conservation Land, property is located over 1 mi in from town road....
Union, NH, 03887Details »
37 Kingsbury Drive Milton, NH 03851 $154,900.00 Just a stone's throw from the private beach shared by only six other families. This...
37 Kingsbury Dr Milton, 03851Details »
Thirteen Colonies Farm, 1840 Greek Revival Farmhouse on eleven + acres, with a 51'x 31' barn and large garage for two cars. Currently...
, 03851Details »
Fixer Upper, build sweat equity in this 1852 Cape with ell and attached barn, on 5.2 acres. House has 3 beds, one on 1st floor and 2...
101 Jug Hill Rd, Milton Mills, NH, 03851Details »
New price! motivated seller! seller will consider all fair offers!! a great getaway or year round retreat, the choice is yours! if you...
, 03851Details »
Extraordinary piece of land lovingly cared for with production apple orchard birch pine groves amp open pasture Plus 3 bedrooms...
172 Hare Rd, 03851Details »
Like to fish or snowmobile? This new construction home has two plus bedrooms and beach rights to Baxter Lake. 1st time buyers claim...
11 Squire Road, Farmington, NH, 03835Details »
.53 acres.Excellent location, walkable distance to downtown.Move in ready.three beds, 1 1/two bathrooms and applianced...
Farmington, NHDetails »
Circa 1773 Colonial with 4-six beds situated on 135 +/- acres, blending fields & woodlands in the towns of Brookfield & Wakefield.1st...
124 Governors Rd, Brookfield, NHDetails »
This exceptional property is set in the rural town of Brookfield in the Lakes District just west of Maine and convenient to Boston and...
39 Sanborn Rd, Brookfield, NHDetails »
The amenities offered here to the serious equestrian far exceed what you will find in other horse farms in this price range. Starting...
251 Wentworth Road, Brookfield, NH, 03872Details »
Solid investment opportunity. 23 acre sand pit. the seller estimates that there are over 750,000 yards of sand and 6000 yards of loam....
1600 Of St Frontage, Sanbornville, NH, 03872Details »
RentUntilYouOwn.com is the #1 provider of Union, New Hampshire houses for sale listings.
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More Videos...
2010 Camaro ls3 magnaflow
2010 Camaro ls3. new era performance intake pipe, magnaflow 10416 mufflers
Ryan Hall's 1970 Nova Dyno Run
O'Reilly Auto Parts Hot Rod Super Nationals May 29-31, 2009- Lincoln NE. Ryan Hall's 1970 Nova Dyno Run -451 HP 418 Torque
Super Sleeper 1972 Nova - /BIG MUSCLE
Wanna race? If so you may want to reconsider. You see this is Dru Diesner's 1972 Chevrolet Nova and it's anything but stock. From a looks perspective it's nothing special, in fact most people wouldn't put up $500 for this thing. Look a little deeper though and OH MOMMA! You see under its faded green paint lurks a twin supercharged LS2 that makes 1,160 hp... at the rear wheels. It epitomizes the term "sleeper", and is lethal to just about every other road going vehicle it comes in contact with. Big Muscle recently visited Northern Chicago to get a sample of this beast, and holy crap was it one of the best automotive experiences we've ever had.
70 Nova SS
1970 Nova SS with 454, estimated 550 whp


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San Diego is one of the country's most expensive cities to live in.
Following suit, San Diego's bike-share program is gearing up to be the most expensive program in the U.S. for users. The program is finally set to launch at the end of October after numerous delays.
Comparing Prices
Throughout the U.S., bike-share programs operate with similar business models under different companies. Essentially, a user can buy a membership – which usually lasts for a month, several months or a year – or an access pass, which can vary in length of time between a day and a month.
San Diego's bike-share program, operated and entirely funded by the company DecoBike, will cost $125 for an annual membership (though it's $99 for the first 1,500 people who sign up), $20 for a monthly subscription or $15 for a 24-hour pass.


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Viewing All 67 Photos
Certified photos by travelers like you.
silvo Australia
September 2016
Amazing day trip
Les Baux de Provence ..old castle and fortress ...well worth the climb.
Nguyen Thanh Trang Vietnam
July 2016
Lavender Museum
This is the photo I took in front of this museum. This museum has 2 small fields but they are great ones to take photos


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It's been a few months since California residents voted down Prop. 37, the controversial initiative in last November's election that would have required labels on any genetically modified food sold in the state. Now Washington state, of recent gay marriage and pot legalization approval, might be the first in the country to pass legislation around labeling GMO foods. Yesterday, sponsors of WA Initiative 522 delivered 350,000 signatures supporting a GMO labeling law to the state Legislature -- more than a hundred thousand more than the state requires. If they're approved, the Legislature can vote on it or send it to the state ballot in November.
See also:
- GMO Labeling: Looking to the Future Post-Prop. 37
- Three Things I Learned When I Started Researching Proposition 37
- All You Need to Know About GMOs: The Rap Video
It'll be interesting to see how the fight shapes up around I-522, which would require genetically modified foods and seeds to be labeled as such beginning July 1, 2015. The battle over Prop. 37 in California took on David-and-Goliath proportions, with big agri-chemical companies like Monsanto putting up more than $55 million in negative, misleading advertising that many in the pro-labeling camp just felt they couldn't compete with (a post-campaign statement on the Yes on 37 group's website read, in part, "Dirty money and dirty tactics may have won this skirmish, but they will not win the war").
2013 could be the year the tide turns for genetically modified food labeling, however. Along with Washington, GMO labeling initiatives are also expected to be introduced to the ballot this year in Vermont and Connecticut, according to Nation of Change. If nothing else, all this talk is putting the issues surrounding genetically modified foods in the national spotlight -- which could eventually lead to policy-making in Washington D.C.
Follow @annaroth


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Pinterest – Why You Should Pin It On Saturdays
Pin It On Saturdays – The Pinterest Day
A reader the other day asked about Pinterest. Lauren from ThinkSpin wanted to learn more how to use Pinterest. I started to use it more myself the past few months and decided to really spend some time on Saturday there. Saturdays is known to be the day to pin it over at Pinterest. It's when people have more time to be online leisurely whether looking for new recipes or new do it yourself home projects. Pinterest is great for that and more! You can see the stats below on the side here that I opened up early Sunday morning. There was quite some activity going on from it. I also increased followers by 7 in just the 10 hour time span I had spent – a few minutes here, a few minutes there. Of course having the mobile app on the run was great as I spent some time at my parents place.
Why Pin It Saturdays?
Value – Did you know that a Pinterest Pin is now worth more than a Facebook Like? I had seen this from the retail sites I had worked on. Pinterest was not only bringing more visits but it made actual sales for the website. Since I no longer work on that website I know am spending more time on my own Pinterest for this blog. It will be interesting to see how the growth will continue to climb in the coming weeks.
Research = The research shows an increase of volume on Pinterest for Saturdays.
Time – You have to spend some time with Pinterest – but not really a lot of time. That's another beauty of using this social network.
Topics – The best topics include:
- Quotes
- Hair
- Food
- Recipes
- Do It Yourself Projects
Does that mean your niche will not do well? Not necessarily. Be creative, quotes can be used for almost any niche.
More Ways to Pin It Effectively and Pin It Right
Be There – Use it daily, just 5 minutes a day can make a difference! The Pinterest mobile app is a great and easy way to pin it on the go.
Follow Others – Did you know you can now see your Twitter Followers on Pinterest? It used to be just Facebook but now they show your Twitter friends as well. If some pins drive you nuts you can unfollow the boards with them. I do that fairly often. Things of no interest I stop following. Or if someone pins 10-20+ pins in a matter of minutes and they look spammy, I unfollow as well.
Like Pin Others Pins – People are more likely to share your pins if you like, share or comment on their pins. Just remember though – be REAL. Don't like for the sake of liking a pin!
Other Times To Pin – 9 pm in the evening is another popular time to be pinning over at Pinterest. So spend a few nights a week around 9 and various times on Saturday to see your Pinterest network grow. Check out more great stats on Pinterest via Search Engine Journal. If you haven't been using Pinterest their stats may make you think again.
The Right Size Images – Pinterest is visual. Check out the correct sizes via Ashley's social media ultimate image size guide. 192 x 600 scaled are recommended for the best effect. Did you also know red, orange and brown pins get more repins?
TailWind App – This used to be PinReach – where you got your Pinterest scores. They are now called TailWind. You can have your Pinterest activity analyzed there now. This will help you know what to pin and when to pin. To learn more check out Ms. Ileane's Video below along with stats from Google Analytics.
See why you should pin it today and how the TailwindApp can help you? You can use their FREE app for some basic info or upgrade to their Pro account from $29 to $99 per month. You can also use PinWoot for scheduling your pins. You have to earn seeds by liking others to get points to schedule your pins at no cost or you may purchase seeds. (Similar to Twiends for Twitter).
Engage and Have Fun As You Pin It!
Don't forgot to have fun along the way. The more you enjoy Pinterest the more time you will spend and see the benefits along with the fun. It's about being visual, engagement, and sharing along the way. No one likes someone who only pins their own stuff.
Do you plan on pinning it more in 2014?
Have you had success with this visual social network?
Check out the SlideShare on Pin It Saturdays Tidbits
Pin Cushion Image courtesy of pisitphoto / FreeDigitalPhotos.net
She has 20+ years experience in marketing/advertising with 5+ years experience blogging, social media & SEO. Get her new eBook "Tweeting Like It's 2nd Nature" Today!
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42 Responses to Pinterest – Why You Should Pin It On Saturdays
Pinterest really can do so much for driving traffic to your site. I definitely catch myself on Pinterest all Saturday afternoon at times; no shame in that! It also makes a lot of sense that one pin is equivalent to more than one Facebook like; Pinterest is more engaging than Facebook when it comes to re-pinning items.
Michelle recently posted…ADK brides & grooms: join the conversation!
Oh great Lisa, thank you for this valuable information. 🙂
I like Pinterest better than Tumblr. Tumblr still confuses the hell out of me and I don't have too many followers there, I think it's only 12. But Pinterest, I getting more fond of this each time I learn new things from here. So Saturdays, huh? COOL. I will bookmark this. And make sure I will follow your advice. Glad I finally came here…catch you later…
Angela McCall recently posted…Best Spam Software
Pinterest is becoming quite popular among various age groups. I also use pinterest quite a lot but was not aware which day is best for posting or pinning the images. It is best medium for displaying creativity without any text and even linked your pin to the website which is quite useful for providing detail information.
Lisa I love Pinterest! It energizes me to see how many people are making all sorts of DIY projects! And I love contributing to group boards with people who have similar interests. I have not tried Pinwoot, but it sounds like a good idea. That way I can still sleep in on Saturdays! 😉 Thanks for sharing this!
Maggie recently posted…My Top 10 Super Bowl Recipes
Hi Lisa,
I pin every post of mine as well as some others which I feel are worth displaying on any of the boards of mine. Pinterest is a fast growing network and may be a pin is now worth more than a Facebook like.
Though this thing of using Saturdays for pinning and getting extra traffic is something creative and new for me.
Thanks for sharing this with us Lisa.
Vineet Saxena recently posted…Top 2 Mistakes that a Novice Web Site Designer Can Make
Lisa, I find PinWoot very difficult levels to earn "seeds." Do you have a paid account? How has it worked for you? Thanks for the tip about the colors that work best.
Patricia Weber recently posted…What do Harvard Business School and Al Merhabian have to do with your myths?
Hey there Lisa.
You have certainly given us a lot to go by here! I've been doing more pinning too…I can really get lost there too…sometimes I forget I'm pinning for my blogs, LOL.
I was reading a post about Pinwoot earlier too…It's like Pinterest is the place to be now :). Thanks for telling us about the Tailwind App. I'm about to watch Ms. Ileane's video to get more details.
Thanks for sharing Lisa! Hope you're off to a great Monday!
Corina Ramos recently posted…Infographic: Evolution Of The #Selfie-Obsessed Generation
Lisa -Thank you! Thank you! I'll download the Pinterest app. I also want to install the Pininterest plugin on my blog. I forget what it's called. It adds the Pininterest button to pictures. I definitely need to get up to speed on Pininterest. Great idea using it for quotes. That would probably work best for me.
I wonder if there's a quote app or plugin that you can type or paste a quote into and it transforms it into a picture. Instead of typing it in Word and taking a picture of it.
Lauren recently posted…A Blogger Looks Back to 2009 and Asks, Why Am I Here?
This is really interesting. I never knew that Saturday's could produce such good results from the site. I'll definitely be using these tips. Thanks for sharing.
Chadrack recently posted…Setting Business Goals: Why Many Bloggers Get It Wrong Most of the Time!
Thank you for the tips, Lisa 🙂
I certainly have been spending more time on Pinterest (it's a really good site….especially, in terms of content. Lot of interesting stuff. It's like one of those curation sites, but even better!).
As for right now, I am planning to spend some time every morning (about 5 mins, I suppose) on Pinterest. I will adjust the schedule as you mentioned, for Saturdays too 😀 (I am relatively free on Saturday, so it shouldn't be much of a problem).
Thanks for the other tips too – didn't know image size had an effect (it does make sense though).
Hope you are having a great weekend!
Jeevan Jacob John recently posted…6 Contingency Plans Your Blog Must Have!
It makes sense that Saturdays are a good day to pin; people have more time to select and pin, and then populate their boards. I know weekday evening are also a good time, but being in the UK, it can be hard to pin at a time when the most users are online to interact with. I guess I need to find out some UK pinteresting facts 😉
Hi Lisa, I'm a huge fan of Pinterest, both because I really enjoy the site and because it sends a massive amount of traffic to The Wonder of Tech. After search engines, Pinterest was the #1 referring site to my blog this week (though I did write about Pinterest this week) and was ahead of Facebook for the past quarter.
Very interesting and believable information. I know I was on Pinterest a ton yesterday and today already too. I use Pinterest during my down time as for me it's like the dessert of the Internet, a place I can go after I've done my work on the Internet.
I use Share Juice Pro which shows a PinIt button when someone hovers over my images. It even works on mobile devices. Share Juice Pro also lets me use Rich Pins which gives more information to pins from my blog posts.
Great job with the Slide Share, Lisa!
Carolyn Nicander Mohr recently posted…How to Create a Secret Pinterest Board in 3 Easy Steps
Hey Lisa,
Another great article, indeed Pinterest can drive a lot of traffic, i gave it a try few weeks ago and got some positive results. I have also placed a "pin it" button on all the images of my blog and the pins game started, all thanks to my readers.
Still need to work more on Pinterest, i recieve traffic from there on weekends only, i need to get the mobile app as soon as possible to increase my traffic potential 😉
Thanks for sharing 🙂
Hi Lisa, every social network is making their platform more lucrative for users and i think Pinterest is also on the top of the list.
Yea, research have showed that weekend activities is more noticeable than those on any other days and i also agree with that. And it is more productive to be active "5 mins" everyday than to be active 35 mins once a week.
Thanks for sharing, Philip.
Okechukwu philip recently posted…What everybody ought to know about social media marketing
Love your slideshare Lisa! I didn't realize pinning on certain days matter. I'm not a huge Pinterest user. I have found my blog gets more traffic from Stumbleupon than Pinterest. Maybe it's a niche thing? I keep saying I'll try to pin more but I always forget. Some things catch on easier than others. 😉
Thanks for sharing this. Getting ready to share to my networks. Great tips for pinners!
Bren recently posted…You're an EX for a Reason!
Lisa, I have been using Pinterest but sparingly having considered it a ladies site. But have got to see it has a lot of potential if you can curate great imagery.
I so appreciate the tips you've shared, and I most say you've converted me to a pinterest adopter. Just because you simplified the way to use it. Thanks Lisa
Hi Lisa,
I found this post very interesting. Although I do have a Pinterest account and have dabbled a little, it's still something that I haven't completely gotten my head around or even begun to use to its potential. I really need to do so and the points you make here will be very useful I'm sure.
It's particularly interesting about Saturday being the day to pin, although I suppose it stands to reason really. I guess I should mark it in my schedule!
Thanks for the informative and helpful post, Lisa,
Kind regards,
Glenn 🙂
Glenn Shepherd recently posted…Seven Silly Mistakes That Could Be Killing Your Business
Hi Lisa,
I think its time for me to really get active on Pinterest. On one particular post, it was stated that using Pinterest drives more traffic and positive conversion than the likes of Facebook, and your post actually justified and complement the analysis.
At the moment, my pinterest account is dull and I'm kinda finding it difficult to scale through; however, based on your recommendation, I think I have to go back and carry out more work on Saturdays.
James recently posted…How to get links to your website the Google way
Hi Lisa; This is interesting and I had no idea there was so much more to Pinterest! Will try the Tailwind App and see what happens. 🙂 Thanks for the info and Happy Saturday.
Debbie recently posted…2013 IN REVIEW
Hello Lisa,
Thanks alot for mentioning Pinwoot in your post. I hope your readers will find Pinwoot useful. Pinwoot can also be used to boost your Pinterest presence and spread your pins virally on Pinterest.
Looking forward to have your readers on Pinwoot 🙂


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Where to buy?
Last seen at: Master of Malt
Buy Whyte & Mackay 30 Year Old Oldest online - Blended Scotch Whisky
ABV: 40% - Size: 70cl
Last seen at: Master of Malt
A beautifully presented 30 year old blended whisky from Glasgow based Whyte & Mackay. The contents of the bottle is as dramatic as the packaging suggests, deep rich flavours and classic fruity, malty aromas. Sink back into a leather armchair and enjoy a glass of this, you've earned it!
About the whisky
More by Whyte & Mackay
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Other bottlings
There are no further shopping results for Whyte & Mackay 30 Year Old Oldest but you might be interested to try some of these brands and bottlings.
Cambus 30 Year Old 1984 Sovereign
Age: 30 Vintage: 1984 Size: 70cl ABV: 49.4%
Strathclyde 30 Year Old (That Boutique-y Whisky Company) Grain Whisky
Age: 30 Size: 50cl ABV: 53.1%
Tomintoul 30 Year Old 1985 Cadenhead's Small Batch
Age: 30 Vintage: 1985 Size: 70cl ABV: 48.7%
MacPhail's 30 Year Old Single Malt Whisky
Age: 30 Size: 70cl ABV: 40.0%
Mystery Malt Macphail's 30 Year Old
Age: 30 Size: 70cl ABV: 40.0%
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Stacy Paye D.O.
Obstetrics & Gynecology in Warren Michigan
Stacy Paye D.O. is a female health care provider in Warren, MI with Obstetrics & Gynecology listed as her primary specialization. Her credentials are: D.O.. She graduated from Michigan State University College Of Osteopathic Medicine in 2007 (around 10 years of experience). She lists the following medical group affiliations: Medical Resource Group. Her hospital privileges include: St John Macomb Oakland Hospital, St John Hospital And Medical Center. Her office phone number, address, ratings, services provided, comparisons, and specializations can be viewed below.
Office Location & Contact Information
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Education, Experience, and Specialization(s)
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(Doctors, Physicians, and Surgeons)
Graduated: 2007
Client / Patient Ratings for Stacy Paye D.O.
Reviews must be constructive. All comments are moderated. Non-constructive posts will be deleted. (read: no insults, personal remarks, etc.)
St John Hospital And Medical Center
View all Warren Hospitals
Additional Information for Stacy Paye D.O.
An obstetrician / gynecologist possesses special knowledge, skills and professional capability in the medical and surgical care of the female reproductive system and associated disorders.
This physician serves as a consultant to other physicians and...
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A portion of this profile is based on the provider's NPI number.
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There are 6 additional listings for this city.
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Accepts the Medicare approved amount. However, please be sure to verify with your provider.
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Height: 5 feet 3 inches
Biography: In recent times and on television, Ratna Pathak Shah is best known for her role of Maya Sarabhai in Sarabhai vs Sarabhai. She has acted as a supporting mother in Jaane Tu Ya Jaane Na and also in Golmaal 3. She has done Hindi as well as English films. She has done films like Mandi, Heat and Dust (English), Mirch Masala, Encounter: The Killing, Paheli and Aladin. Few awards that she has won are Indian Television Academy Awards and Indian Telly Awards for Sarabhai v/s Sarabhai. Ratna Pathak is married to Naseeruddin Shah. They have two sons Imaad Shah and Vivaan Shah.


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Becky Luigart-Stayner
To streamline your prep time, chop all the onions needed for the marinade and relish at the same time, and make the relish while the steak is marinating. The steak can marinate for as little as 30 minutes or up to 24 hours, if you prefer.
4 servings (serving size: 3 ounces steak, 1 bread slice, and 3/4 cup relish)
Nutritional Information
Calories 473
Caloriesfromfat 29 %
Fat 15.5 g
Satfat 5.9 g
Monofat 6.5 g
Polyfat 1.2 g
Protein 30.1 g
Carbohydrate 52.6 g
Fiber 5.2 g
Cholesterol 60 mg
Iron 4.4 mg
Sodium 753 mg
Calcium 39 mg
1 (1-pound) flank steak
1/3 cup dry red wine
1/4 cup chopped Vidalia or other sweet onion
2 teaspoons low-sodium soy sauce
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
Cooking spray
4 (2-ounce) slices Italian bread
2 garlic cloves, halved
Basil sprigs (optional)
Trim fat from steak. Combine wine, onion, soy sauce, and garlic in a large zip-top plastic bag; add steak to bag. Seal and marinate in refrigerator 30 minutes, turning occasionally.
Prepare grill.
Remove steak from bag, and discard marinade. Sprinkle steak with salt and pepper. Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Cut steak diagonally across the grain into thin slices. Place bread slices on grill rack; grill 2 minutes on each side or until lightly browned. Rub 1 side of each bread slice with 1 garlic clove half. Serve bread with steak and Corn-Tomato Relish. Garnish with basil sprigs, if desired.
August 2000


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So you thought the Winter Games were over. In Nuuk, Greenland, and Iqaluit, Canada, the opening ceremony took place only Sunday.
These are not the Winter Games that made Jean-Claude Killy, Katerina Witt and, at least for now, Jamie Sale and David Pelletier celebrities. These are the Arctic Winter Games, where fame and fortune are not an option. Created in 1970, they give the hard-pressed and warmly dressed athletes of the subpolar region a forum for their talents.
The Arctic Winter Games — a title that might strike those further south as redundant — comprise more than a dozen sports. They include familiar Olympic standards like ice hockey, Alpine skiing and speed skating, but also far less familiar sports, like snow snake, Alaskan high kick and knuckle hop.
The latter, considered one of the Arctic Games' exclamation points, is a traditional Inuit competition in which a player starts face down on a wooden floor in a push-up position on his fists with the elbows tight against the body. The player then pushes off and hops as far as he can, landing each time on his knuckles and toes. His body must remain off the floor and the back must remain relatively straight.Continue reading the main story
"You know how seals walk on the surface — it's the same thing except with knuckles," said Jonah Kelly, the director of programs for the Games, in a telephone interview from Iqaluit. "You're supposed to be as light on your knuckles as possible."
He who hops farthest is the winner and, in a mild concession to sanity, each player is allowed only one attempt. "It's always the very last competition, because people's knuckles get ruined and they can't do anything with them for a month or so," said Victor Tootoo, president of the Arctic Winter Games.
Less open-minded observers might be tempted to dub this the "knucklehead hop," but being cooped up in an igloo during the longest winters on earth in the days before cell phones and video on demand clearly left the Inuits ample time to dream up unusual diversions. And Tootoo maintains that there is method to this, well, you know how the phrase usually ends.
"The traditional games, for the most part, were created basically for survival of the fittest," he said. "You had to be and still have to be in good shape to survive in this climate and out on this land."
The land, in Iqualuit at least, is tundra: a treeless expanse that remains snow-covered for eight months of the year. Iqaluit, with a population approaching 10,000, is the main town on Baffin Island in the new northern Canadian territory of Nunavut, which was created in April 1999 as a concession to the Inuits, one of Canada's primary indigenous groups. But Iqaluit did not have enough sporting facilities, including skiable mountains, to host the Arctic Games on its own, which was why it decided to join forces with Nuuk, its Arctic neighbor across the Davis Strait in southwestern Greenland, a self-governing territory of Denmark.
Though the International Olympic Committee frowns on multination bids, the Arctic Winter Games selection committee is apparently not so finicky, even though there is no regular air service between Iqaluit and Nuuk. President Tootoo has yet to make it all the way to Nuuk himself, and he won't be obliged to get there during the Games. Both cities held opening ceremonies on Sunday and both will hold closing ceremonies on Saturday, with the diversions equitably divided among the two frigid communities. Dog sledding, for example, will be in Iqaluit; snowshoeing in Nuuk. The Canadian staples of curling and hockey will be in Iqualuit; indoor soccer in Nuuk, with its stronger connection to European culture.
But the events that usually generate the biggest buzz in these biennial games that were last staged in the Canadian town of Whitehorse in the Yukon are the traditional Arctic sports. They are divided into two categories: Inuit Games and Dene Games, which are events developed by another indigenous people in northern Canada.
"They really do require the same level of training, skill, strength and technique that other major sports require," Tootoo said. "Just to watch is amazing."
Among the crowd-pleasers (not that crowds get much bigger than a few hundred at the Arctic Games):
The one foot high kick Competitors attempt to leap and strike a dangling stuffed sealskin ball with one foot at heights approaching three meters.
The two foot high kick Competitors attempt to strike the same ball with two feet.
Alaskan high kick The same drill while holding one foot with the opposite hand.
Airplane Each competitor starts face down on floor with legs together and arms extended at right angles to his body. Three men then pick him up — one holds him by left fist, another by his right fist and the third holds the tops of his feet — and carry him through a course. The competitor must maintain a locked arm position with his body remaining above his wrists but the angle of his elbows may not exceed 45 degrees. The winner is the one who is carried the furthest before faltering.
Sledge jump: Ten wooden sledges are placed at evenly spaced intervals on the ground, and competitors then jump over them one by one with both feet together. When they reach the end of the row, they switch direction and keep jumping until they fall or touch any sledge with their upper body (the record is 81 sledges).
Snow snake The Arctic equivalent of the javelin. Competitors throw a 1.4-meter spruce stick underhand across the surface of a snow field, but unlike in the javelin, its not where it lands that determines the distance. It's where it stops sliding.
Head pull Two players lie facing each other on the floor on their stomachs, and a looped leather thong is placed over the backs of both players' heads. The players then raise to a push-up position and pull back, attempting to force the other across the center line.
Though this sounds brutal enough (and not something you want your curious children attempting at home or on the road), it is actually one of the milder indigenous tugs of war. More agonizing versions included the string ear pull and cheek pull, but those did not make the cut in the modern Arctic Winter Games.
Most of the approximately 1,000 athletes are in their teens, and only the Arctic sports are open to adults. There are contingents from several Canadian provinces, along with Greenland, Alaska and Russia, which has sent a delegation from the Siberian coastal town of Magadan.
That might not come close to matching the 77 nations who sent delegations to Salt Lake City last month, but Baron Pierre de Coubertin, the founder of the modern Olympics, would certainly feel more at ease with the competitors in Nuuk and Iqualuit. They are all amateurs, and though some of the sled dogs get drug tested, the athletes, at least for now, do not.
"It's too cold for drug tests," Kelly said.Continue reading the main story


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Quck one for a Friday afternoon.
Ryan McGuire
Ranch Hand
Posts: 1105
W. Joe Smith
Ranch Hand
Posts: 710
posted 7 years ago
I believe the palindrome immediately before 74047 is 73937, making a difference of 110 miles, meaning exactly 2 hours driving time.
Bah! I was beat!
Bah! I was beat!
When I die, I want people to look at me and say "Yeah, he might have been crazy, but that was one zarkin frood that knew where his towel was."


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News About: Andrew Johns
Australia's Only Pure White Horse Sustains Career-Ending Injury
Australia's only pure white race horse may have run her last race after sustaining a tendon injury last week.
The Opera House's career is in serious doubt after the injury; however, a full diagnosis will not be made until scans are completed in the coming days.
The rising five-year-old is raced by a syndicate put …
News Topics
- Chris Waller
- Melbourne Cup
- Gai Waterhouse
- Cox Plate
- Caulfield Cup
- Peter Moody
- Melbourne Spring Racing Carnival
- Golden Slipper
- Flemington
- Hugh Bowman
- Stradbroke Handicap
- Doncaster Mile
- Black Caviar
- Damien Oliver
- Caulfield Guineas
- Peter Snowden
- Queen Elizabeth Stakes
- Craig Williams
- Darren Weir
- James McDonald
- Caulfield
- Blue Diamond Stakes
- David Hayes
- Newmarket Handicap


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The University of Barcelona launched the first accredited university program in cultural management in Spain in 1989: the Master in Cultural Management. This tertiary degree was born with the intention of firmly articulating a new, unstructured profession that sought professional legitimacy that was both recognized and stable. The mission was clear, to develop the foundation and renewal of active professionals and, increasingly, graduating new generations of licensed practitioners who want to work in the management of cultural institutions, projects, teams, and services.
The framework for action of a cultural manager is very much conditioned by the reality of the culture and its institutions, by the predominant tradition of public intervention in private management, by the small dimension of the majority of cultural projects, or by the huge importance of the interpersonal relations in both the interior and exterior of organizations. On account of this, articulating an educational discourse has not been a simple task. From 1989 onward the pedagogical team of the postgraduate courses in cultural management at the University of Barcelona have accomplished a great feat in the structuring of content, collecting experiences and documentation, elaborating simulation exercises and didactic methods to exercise intellectual curiosity and common sense. The challenge of this collective enterprise is providing quality education that readies competent professionals for assuming diverse and key roles in cultural institutions, projects, teams, and services.
The Master, in its on-site version is biennial so it begins again every two years, while the distance-learning begins each year.
After the completion of the 2007-2009 course, the on-site Master of Cultural Management became the Master of Cultural Institutions and Companies Management.


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News By Tag
Industry News
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Zenalux Collaborates With Roswell Park Cancer Institute To Enhance Zenascope For Oral Cancer Detect
Enhanced functionality includes imaging capability, autofluorescence
"Our target in this collaboration is oral cancer detection," said Dr. Jesko von Windheim, CEO of Zenalux. "Roswell Park approached us with some ideas for refining the Zenascope, and with their input, we were able to design an enhanced system that can be used to detect oral cancers at an early stage. The new IM1 system will integrate imaging capabilities with spectrographic data, giving medical teams better visualization of cellular changes and tumor margins. "
The IM1 will first be implemented at Roswell Park's Head & Neck/Plastic & Reconstructive Surgery/Dental Oncology & Maxillofacial Prosthetics Center, which operates under the direction of Wesley Hicks Jr., MD, FACS (https://www.roswellpark.org/
"We're assessing the IM1's effectiveness in the preclinical setting and in clinical trials," notes Gal Shafirstein, DSc (http://www.roswellpark.edu/
The Zenascope IM1 is based on the PC1 architecture. In addition to its imaging capability, it achieves quantitative optical spectroscopy in turbid media. Currently designated for pre-clinical use or for use in the context of clinical studies, the system is a specialized, real-time, diagnostic device that shines white light on opaque target media and then measures and analyzes the reflected signal. Proprietary algorithms and standardized measurement hardware achieve rapid, quantitative analysis of targeted endpoints including hemoglobin concentration, hemoglobin saturation and scattering (a measure of cell density and necrosis).
The system can also easily be tuned to include additional absorbers of interest. This unique capability is expected to enable improved diagnosis, better treatment and ultimately cost reduction in the health care system. The system is currently designated for investigational use only. Application areas currently include accelerating feedback in drug discovery; breast tumor margin assessment; response to therapy; breast biopsy; cervical cancer detection; and head and neck cancer detection.
To learn more about the Zenascope and the technology, visit www.zenalux.com. Contact Zenalux at 2608 Erwin Road, Suite 148-164, Durham, NC 27705; call (919)-794-5757;
April is Oral, Head and Neck Cancer Awareness Month. More than 52,000 people are newly diagnosed with head and neck cancers in the U.S. each year.
About Roswell Park Cancer Institute
The mission of Roswell Park Cancer Institute (RPCI) is to understand, prevent and cure cancer. Founded in 1898, RPCI is one of the first cancer centers in the country to be named a National Cancer Institute-designated comprehensive cancer center and remains the only facility with this designation in Upstate New York. The Institute is a member of the prestigious National Comprehensive Cancer Network, an alliance of the nation's leading cancer centers; maintains affiliate sites; and is a partner in national and international collaborative programs. For more information, visit www.roswellpark.org, call 1-877-ASK-RPCI (1-877-275-7724)
About Zenalux Biomedical, Inc.
Zenalux Biomedical is a biomedical diagnostics start-up company that is developing novel biophotonic-
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44 Comments
Realtime comments disabled
Ciara_Geoghegan 2191 days ago
Kellie you look really pretty here!!!! :)
Meascobb 2231 days ago
Hope you will always be happy. So proud of you - our local gal doing great things in the world. Happiness always.
kelly31in2011 2236 days ago
wow, ya'll are an incredubly gorgeous couple! congrats! <3 :)
Breebaby1012 2237 days ago
aweee wow! you both look great!
saphiresandiamo 2239 days ago
Was so excited when I worked @ the nascar hall of fame ballroom & saw ur equipment being rolled in cause you were home! :-)
saphiresandiamo 2239 days ago
joyacaine 2239 days ago
Congratuations!! Best wishes to you both!
_alexbauer 2239 days ago
goood looking couple!!!:)
BimmerKuken 2239 days ago
Loves it! I hope you are happy forever you deserve the best! <3
xoEmilyRose 2239 days ago
You guys are absolutely adorable together, congrats!! You look gorgeous!
Mesella 2241 days ago
I have no words .... you both are very cool!u are very beautiful and amazing... :)
AlainaLove 2242 days ago
Congratz to you! your so beautiful! Your my idol! Love you Kellie
Kafjr1313 2242 days ago
And congradulations our wish is for you two, to have a beautiful life together. xoxoxo
Kafjr1313 2242 days ago
HAPPY NEW YEAR KELLIE; your still the sweetheart Princess next door. Thesexiestgirlincountrymusic
mytheras 2243 days ago
Beautiful picture, you 2 r going to have such a wonderful future together, wish you all the best.
Helenulney 2244 days ago
oHi check out Look013.com
saphiresandiamo 2244 days ago
Cute picture hometown girl but WHERE is your ring?? You know diamonds go with EVERYTHING!!
serenamusing 2244 days ago
Oh i love this. You two are PERFECT! And your dress is gorgeous.
madetosing16 2245 days ago
awe you guys are such a cute couple ur gorgeous kellie !!!!!!! will u plz check my vidds out on youtube?:)
pickles1728 2245 days ago
such a cute photo.. and you look absolutely gorgeous!!!!


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Regional North America Canada Ontario Localities O Ottawa Society and Culture Activism
Activism "emphasizes direct vigorous action especially in support of or opposition to one side of a controversial issue" according to Merriam-Webster.
Related categories 1
Sites 20
ActCity Ottawa
A local grassroots group seeking to nurture social conscience and truth using a collaborative website and a lecture/discussion series.
Action Logement/Action Housing
Charitable organization providing support and information to those in need of housing.
Aga Khan Foundation Canada
Non-profit international development agency. Agency profile, including membership, current activities.
Canadian Fallen Firefighters Foundation
An association honouring firefighters injured or killed on the job. Information about past activities and plans for new memorial at Lebreton Flats.
Web-based initiative to promote peace, disarmament and social justice.
Church Council on Justice and Corrections
Volunteer, religious-based organization involved in oversight of Canadian justice and correction system. Membership, current issues, video and book products.
Citizens for Safe Cycling
Voluntary association of cyclists who work for better, safer, environmentally-friendly cycling in Ottawa.
Coalition to Oppose the Arms Trade
Protest coalition, publisher of "Press for Conversion" quarterly magazine.
Housing Help
Organization providing housing information and assistance to people in need of affordable housing. Information for tenants and landlords, including listings.
Human Concern International
Charitable organization whose mission is "to help alleviate human suffering" internationally. Mission, projects and current events / campaigns information.
Inter Pares
Organization working to build understanding about the causes and effects of poverty and injustice, and the need for social change. Mission, projects and publications information.
Legacy of Hope Foundation
Promoting awareness and understanding about the legacy of residential schools and the effects and intergenerational impacts on First Nations, Inuit and Métis peoples. Organizational profile, news.
Minwaashin Lodge
Aboriginal women's support healing lodge. Organization profile, including programs and services information.
National Aboriginal Circle Against Family Violence
Information, advocacy and training support organization. Programs, services and events information.
Options Bytown
Non-profit housing corporation providing housing to people at risk of homelessnes, and support for those tenants.
Ottawa Food Policy Council
Volunteer and publicly-funded organization whose mission is to ensure that all residents have access to food and promote health through research and partnerships.
Peace and Environment Resource Centre
To educate and involved the public in issues about peace, environment and social justice. Organization information, newsletter, articles and current projects.
Peace Coalition
Coalition of anti-war activists. News, events information, articles.
Project Clear Skies
Information about the program of the Ottawa Airport Authority providing grants for capital projects for registered charities.
University of Ottawa Community Legal Clinic
Non-profit organization providing legal support to low income people, students and members of historically disadvantaged groups.
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