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Thank you for your help with the bones question. My Levels were borderline normal after my HT and was advised to go on the Thyroxine. If the carbohydrates that you eat are not burned off quickly, then they will simply turn into fat. WW really works though!
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And yeah, maybe even I do and other bodybuilders, you know, a lot of people never assume about like what's a great high protein plant food because I'm not even focused on it. I usually use protein shakes some thing like whey protein, thus a protein shake every day. You probably did not see any testosterone replacement bullshit supplements. Those are things that you can't get those from just consuming the proper foods.
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Now did you men begin to see the film Supersize Me exactly where he lived on McDonald's for 30 days? I left this slide on here mainly because it really works. This preferences amazing and you will have a complete combination of aminos, glutamine, and vitamins and minerals, all with only 3g of sugar. Far too considerably protein in your diet program. Whether you are into bodybuilding and getting muscle mass and all protein shakes this stuff and you are lacking the boat in my view, that might be ample.
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Speaker What To Textual content The best way to Produce An Justification Be aware For school Your
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Julien Le Dem on the Future of Column-Oriented Data Processing with Apache Arrow
Julien Le Dem, the PMC chair of the Apache Arrow project, presented on Data Eng Conf NY on the future of column-oriented data processing. Apache Arrow is an open-source standard for columnar in-memory execution. InfoQ interviewed Le Dem to find out the differences between Arrow and Parquet.
SQL Server 2016: Clustered Columnstore Index Enhancements
Clustered Columnstore Indexes were one of the two headline features for SQL Server 2014. Designed for tables with over 10 million rows, they allow for good performance on analytical queries without the need to explicitly specify indexes. With SQL Server 2016, they gain the ability to support secondary indexes.
SQL Server 2016: Updatable, Non-Clustered Columnstore Indexes
Non-clustered Columnstore Indexes are also getting some enhancements in SQL Server 2016. The most notable of these enhancements is the ability to be updated.
SQL Server 2016: In-Memory Columnstore Indexes
New for SQL Server 2016 is the ability to place a Columnstore Index on an In-Memory Table.
Google Offers Bigtable in the Cloud
Google is making available to customers Cloud Bigtable, their own database used for more than a decade for services such as Search, GMail, Maps or YouTube. While they are not open sourcing Bigtable as they did with other products, the new cloud service is accessible through an open source interface, the Apache HBase 1.0.1 API.
Mashape Open Sources API Gateway Kong
Mashape has open sourced their API Layer called Kong.
Apache HBase Hits 1.0
After three developer previews, six release candidates and over 1500 closed tickets the Apache foundation has announced version 1.0 of Apache HBase, a NoSQL database in the Hadoop ecosystem. After more than 7 years of active development, the team behind HBase felt that the project had matured and stabilized enough to warrant a 1.0 version.
How Twitter Answers Handles Five Billion Sessions a Day
Twitter's Answers is an analytics service for mobile apps that has come to see five billion sessions per day. Ed Solovey, software engineer at Twitter, has described how their system works to provide "reliable, real-time, and actionable" data based on hundreds of millions of mobile devices sending millions of events every second.
How Netflix Handled the Reboot of 218 Cassandra Nodes
Amazon performed a major maintenance update at the end of September in order to patch a security vulnerability in a Xen hypervisor affecting about 10% of their global fleet of cloud servers. This update involved the rebooting of those servers, with consequences for AWS users and the services they provide, including one of their largest clients, Netflix.
Vormetric Partners with DataStax to Deliver Enhanced Data-at-Rest Security in Apache Cassandra
Vormetric, a data security solutions provider has announced a partnership with DataStax, the company behind Apache Cassandra, to enhance the enterprise-class security features in the platform. The two companies will work together to enhance data-at-rest security that includes encryption, enhanced access controls and security intelligence in Apache Cassandra.
Oracle Database Gets In-Memory
Oracle Database 12c Release 1 (126.96.36.199) is now available and includes the much anticipated "In-memory" feature, along with several other improvements.
Facebook Announces Apollo, a New NoSQL Database for On-line Low Latency Storage
Speaking at QCon New York on Wednesday Jeff Johnson, from the core data group at Facebook, announced Apollo, Facebook's Paxos-like NoSQL database. Written in C++11 on top of the Apache Thrift 2 RPC framework, Apollo is a hierarchical storage system where all the data is split into shards, very much analogous to region servers in HBase.
BitCoins Lost, MongoDB and Eventual Consistency
The recent theft from several BitCoin operators has sparked a debate whether eventually consistent databases are useful or not for banking.
HBase 0.98 Introduces Cell-based Security
Apache released HBase 0.98 primarily addressing convergence with Apache Accumulo via cell-based security while resolving over 230 JIRA issues. These new security features are modeled after Accumulo.
Cassandra Gains Momentum On Enterprise Adoption Around 2.1 Release
Cassandra is rapidly heading towards 2.1 release, with 2.1.0-beta1 already available for evaluation. We take a look at major features introduced in the latest major release and what's coming up. Supported by DataStax, Cassandra is expanding its reach towards the enterprise world. DataStax recently announced a partner network program, Patrick McFadin called out on MongoDB's scaling issues and other

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Comment Re:iPad Pro (Score 1) 326
I have stuff spread out all over the place. For photos, I use iCloud, because it synchronizes between my tablet, phone, and laptop.
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Diego Milito's brace managed to overturn an early Siena goal, as Inter emerged winners at San Siro.
Click here for the full match report. [12]
Keep up to date with the latest news and action from Spain's Primera Division with Football Espana - from the team behind Football Italia. [13]


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Brochure is one of the most effective tools of any advertising campaign. Thus its design should be bright and memorable. So, never skimp on the appearance, it is the key to success. The use of high-resolution images and some eye-catching fonts in the layout is a crucial step in the creation of brochures. Do not get stuck on using only fonts that are offered in computer programs. We all have these fonts, but you do not want your brochure looked like everything. Find the number of free and attractive fonts to help your brochure stand out from the crowd. In the same way opting low resolution images brochure quickly loses its attractive appearance and, of course does not fulfill its purpose.
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© Copyright 2017 Nixie. All rights reserved.
Status: Finished
Genre: Poetry
Beautiful Honey! This is a Sagittarian's curse. We just have eyes to the future , we always walk on the moon, but when we talk about love it is crazy. Great.
Written with emotion and passion. I love the feel to this wonderful poem. I would lke to say keep up the brilliant work. I invite you tocheck out my profile sometime ~Twilight. ^^
You fall in love way too fast? So what? Better to fall than not. I very happily fall in love all the time and one day maybe we can bottle that powerful part of life and sell it. Then we'll be independently wealthy foxes.
Nicely done... everything els have already been said...
x x Mel x x
Has a melody to it
Very cute poem Nixie* gives that feeling of being tossed about LOL! inside the whirwind of awkward love :)
Hi Nixie short great verse...very enjoyable..take care juliet
Two and throw,
Three ways
The highways
here is the 'center' of it
a highway hole
the poem
up the road it goes
very good
yes, very good, poet Nixie
I read some of your poems and I think you have a real gift for writing! Keep up the good work! :-)
Giddy and gorgeous - love the sense of hanging on by the fingertips.
i tried to sing it and even memorised some of the lyrics! its THAT GOOD! loved the entire thing!
really good. I guess alot of people are like that, but I loved the way you described it...exciting!
Book / Romance
Book / Romance
Book / Fantasy
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Old To Shed Belly Fat.
Midsection training, based upon the firm's website, cuts inches off women's midsections for much better contours. Normally, the medical neighborhood does not support the use of waistline training as there isn't sufficient support for the advantages and way too many dangers," says Dr Galyna. To have the most effective arise from waist training you should make sure you have the best bodice. So, makes sense that you're going to sweat a hell of a lot when you wear a midsection trainer. Go into issue # 1. Subject An uses a waist instructor, sweats fast while she works out, considers herself as well as POOF! Normally, they will certainly reduce weight and mistakenly believe they have their waist trainers to say thanks to.
Nonetheless, personal training experts celebrity individual fitness instructor Nick Mitchell (of) is bothered with the increase in appeal of waistline fitness instructors, and also especially that the A-list are urging their fans to wear the fitness instructor when exercising. The good news is that tummy fat is highly receptive to exercise when done at the right strength. Once you look past her eye-catching bottom, Khloe's waist is certainly astonishingly slim - and it's all down to unique underwears. Khloe was wearing a waistline trainer, a bodice which can decrease the width of your waist to produce an exaggerated hourglass look below garments. The 31-year-old truth celebrity took to her Instagram account that day to share an image of her midsection training results and she looks super slim! The Canadian Forces placed a high premium on the worth of aerobic training and also its effect on fitness.
Basically, by embracing waistline training, females are signing on for all of the health problems that Victorian girls had when wearing tightly-laced corsets every day remained in vogue. All kinds of cardiovascular training will certainly supply many similar advantages, while high intensity and also reduced strength techniques (although both within the supposed fat burning cardio zone) have benefits certain to their respective features. When the appropriate aerobic intensity has actually been chosen (depending on one's training objectives ), the type of cardiovascular exercise to be utilized could be selected.
Lipozene tv ads claim that the supplement's performance is sustained by 12 scientific researches, however these researches researched the ingredient glucomannan as well as not the item Lipozene, cautions David Heber, professor of medication at the College of California at Los Angeles, as estimated by ABC Information in a short article published on Jan There seemed distortions in the picture, with the stairways appearing deformed according to her slim waistline. The Suggestion: If you have actually been on Instagram in the past year, you have actually possibly seen celebrities like the Kardashians breaking selfies in their midsection trainers These corset-like contraptions take a cue from Victorian times and case to reshape your midsection as well as kick-start fat loss in your stomach.
Although standard Krav Maga strategies can help in such possibly lethal scenarios, it's suggested you finish advanced training before you try such defenses. Over a period of 3 to 4 months, she states, it's feasible to shed an inch or even more from the midsection as well as, obtain this, to slim down too. It holds the garment in a rigid form as well as holds the torso up as well as flattens the midsection. Yet what makes this scary is that Money owes her body totally to midsection training-- that charm tool carried out by superstars like Kim Zolciak-Biermann, Khloé Kardashian, and also Brownish-yellow Rose! Although there's no real evidence that waistline fitness instructors aid keep you in shape, great deals of stars having actually been jumping on the bandwagon and also cinching in their tummies! On Monday, the truth TV superstar took to Instagram as well as disclosed she makes use of a midsection trainer to obtain a svelte stomach!
We equip the very lightest and also breathable silk bodice linings for just this purpose, merely drop us a line to get more information concerning just how they can contribute to your training program. Ribbon bodices match the waspie" part of the spectrum, implying that they normally cover 3 ″ above and below the waist at the sides, with longer front and also back edges. We really hope that these suggestions assist you to enjoy your bodice for also longer, and to progress with your training enjoyably. Waist training is not a practise to be treated with trepidation yet it is something to treat with respect, treatment and also focus.
The news electrical outlet kept in mind that Kourtney connects her weight management by rigidly complying with a natural diet plan as well as regularly exercising. If waistline trainers help the renowned as well as rich, definitely they could possibly help a healthy like me. My first impression of my waistline trainer: a solid hit of rubber when I open up the packaging. With the garment strapped on its external, looser row of snaps, my waist diminishes to 28, and loses concerning one more half-inch if I shut the trainer on the 2nd row. I'm stressed concerning your spleen," my manager informs me more than once during my week of midsection training.
You need to hear your physical body's warnings if you are relocating quickly through the waist sizes- pains, pain and other discomfort must not be neglected, it could be that your chosen corset style requires even more great adjusting, or that it's time to take a go back for some time. If your primary worry is shedding physical body fat, fortunately is that you have lots of various alternatives. Weightlifting is referred to as one of the most reliable approaches for building as well as preserving muscle, yet it's additionally exceptional for helping with weight loss. It's finest not to put your complete trust in resonance physical fitness training and return to the essentials of weight management: aerobic workout, toughness training and also a lowered calorie diet.
The ex-wife of rocker Marilyn Manson started waist training at the age of 18 however rather than making use of a band with elastic material in it, she utilized a tie-up bodice. Kim could take a massive sigh of alleviation after recognizing midsection training won't influence her possibilities of obtaining pregnant. Kim showed off her thinnest waist ye t on March 17, and also while it made her curves look wonderful, Kim's midsection nearly looked unusually slim. Initially, those associated with waist-training typically hold the assumption that it is a low-effort trick to slim your waist as well as train" your contours. It's no secret that the Kardashian-Jenner sis are into waist training," or using bodices around their waists previously, throughout or after their exercise.


text:
Tracking & Delivery Information API web site
- Status Completed
- Budget $30 - $250 USD
- Total Bids 5
Project Description
API Tracking Service
BIDS have to be less than 120$ !!!
BIDS have to be less than 120$ !!!
Take a look to the file!
You have to make a simple web site that give Tracking & Delivery Information form Israeli Post web site
[url removed, login to view]
It has to work like the site [url removed, login to view] (but get information ONLY from Israeli Post web site)
You have to create a MySQL Data Base with Users table (UserID, username, password) and Postal Number (user, number).
After login the user can see all his shipping and add new shippings (tracking number).
In the Tracking table, an AJAX function is checking and printing status of the last 40 shippings (exactly like [url removed, login to view] ).
The user can be able to add OrderID and Order name (also ajax field).
********** Home Page **********
You have to design this page.
Create a data base with user password and shipping of the user
********** Create an Account Page **********
OK, this is a very simple create an account page, username field (UNIQUE)
Name field (no requirement)
Password and Password Confirm (if different error message)
********** Admin Panel **********
The admin panel is a very simple table where I can see all user, change mail address, username and password. Sort A—Z or Z—A.
After login the users get to the main page.
Welcome message with user's name
Field where user can add new postal number
Track button to start tracking
You have to SAVE the tracking number in the user date base
The tracking table has to be like this:
Maximum 40 lines / page (next / prev page link at the bottom of the page)
It has to seem ALL postal number of the user, the newer first
Number is the postal number (this link to the Israeli post like [url removed, login to view]).
Order ID: the user can add an order ID if he wants
Name: the user can add a name if he wants
Event: Last event has is in Israeli post.
Status: Delivered / Transporting / Not Found
Operate: exaclty like [url removed, login to view]
********** ********** BIDS have to be less than 120$ !!! ********** **********
********** ********** BIDS have to be less than 120$ !!! ********** **********Get free quotes for a project like this
Completed by:
Skills Required
Looking to make some money?
- Set your budget and the timeframe
- Outline your proposal
- Get paid for your work
Hire Freelancers who also bid on this project
Looking for work?
Work on projects like this and make money from home!Sign Up Now
- Forbes
- The New York Times
- Time
- Wall Street Journal
- Times Online


text:
ease, enjoy and empower
and regain control over your life
through our diverse meditation and personal development programs
in a relaxed and welcoming atmosphere of the
city fringe meditation space
in Sydney Darlinghurst at 99 Crown Street.
Weekly Programs
Ease - Enjoy - Empower
Join our meditation sessions in the morning, during midday or in the evenings.
Regular Courses
Learn - Apply - Benefit
Choose from our range of practical meditation and personal development courses which speak to you.
Special Events
Enrich your life.
Join our special interest groups, workshops and concerts.


text:
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Tag cloud phrases:behind closed broad electronic closed doors doors spies free palestinian israel free law behind obama signs palestinian prisoners peace talks press renewal prisoners peace renewal broad renewal obama renewal warrantless signs renewal spies press talks renewal warrantless wiretap wiretap law


text:
Diner Survey Results 91 responses
"Best Italian grinder ever........ Servers a 1 star."
"The food is very good"
"A bunch of douche bags"
"I not like this pizza"
"I used to go to steves when I lived in Worcester always had a great experience. Until tonite. The JERK wearing a winter hat who took my money was very rude! Threw my change at me, never said thank you. Just very rude if he worked for me he would of been f"
"Fish and chips huge portion "
"Never attended (1) class in customer service, not (1) of them, too stupid to realize a gold mine."
"Excellent food"
"The food"
"Best sliced meatball pie we can find!!!"
"Good quality ingredients and big portions. "
"Too many to write"
"200% rude"
"Very rude attending their customers. "
"Don't always answer phone, too busy helping us. "
"Need to have a thick skin and not let their rudeness bother you "
"Cash only..but ATM on site. "
4 reviews of Steve's Pizzaria, first by pklar87.
Best Around
I've been going to Steve's for nearly 50 years, ever since he had the 2 X 4 shop just up the street from the current shop. I think I've had just about every kind of grinder, pizza and spaghetti item in the house. Steve (and now his son) and staff pack the grinders with meat and the pizzas are also loaded. On Fridays he also has the best Fish and Chips in the area. I often stop and pick up some sauce and meatballs/sausages and my wife cooks thin egg noodles for a "home" meal. Ummm great!
Good pizza! Cash only though!
Great place to go if you want to have some good pizza and a beer. It's cash only though which is kind of inconvenient. People there are kind of rude too. Overall its pretty good but slightly over rated in my opinion.
Dishes Tried:
Sausage Pepper and Onion pizza
This pizza is pretty good. I enjoyed it but it was a little on the greasy side.
Best Grinders!
Fish & Chips and Roast Beef
Steve's Pizzaria Articles — Things To Know Before You Go
Photo by redpeyton Pizza is a food so beloved in the U.S. it seems like it's been around forever, but there are some immediate clues that pizza as we know it today is a relatively new invention. ... read more
Best Dishes at Steve's Pizzaria
These dishes from the Steve's Pizzaria menu are contributed by Menuism users directly, as part of a restaurant review, or as part of an image upload.
Sausage Pepper and Onion pizza ()
- Tags
- Website
Recent Visitors
11/04/2016 A diner from New Britain, CT tried it, liked it, and rated it . They liked the food, liked the service, and liked the ambiance.
8/18/2016 A diner from Hubbardston, MA tried it.
6/14/2016 A diner from Worcester, MA tried it and liked it. They liked the food.
6/09/2016 A diner from Brookline, MA tried it.
5/27/2016 A diner from Worcester, MA tried it, liked it, and rated it . They liked the food, liked the service, and liked the ambiance.
4/29/2016 A diner from Shrewsbury, MA tried it.
4/10/2016 A diner from West Boylston, MA tried it.
2/28/2016 A diner from Sutton, MA tried it.
2/28/2016 A diner from Holden, MA tried it.
2/26/2016 A diner from Shrewsbury, MA tried it.


text:
1966 Ford F250
- Location:
- Bargersville, IN 46106
- Trans:
- Auto
- Price:
- $5,950
- Status:
- Expired
1983 Ford F250 XL Lot Truck, solid Arizona truck, ready to work, push bumper built in air tank/hose reel. jumper cables, v8,a uto, ps,... More
1953 Ford F250 PU, shop truck, older resto, all new wiring, good redone int, 6 cyl, 3 speed, runs and drives good... More
Excellent Local One Owner Purchased Here New! Lariat trim. Leather, Dual Zone A/C, Bluetooth, Back-Up Camera, iPod/MP3 Input, Hitch, ORDER CODE 608A, ENGINE: 6.7L... More
Engine: 6.7L V8 OHV 16V DIESEL Transmission: 6-Speed Automatic 4WD Mileage: 79354 Actual Miles VIN: 1FT7W2BT4DEB71438 Exterior Color: Oxford White / Pale Adobe Metallic Interior Color: Adobe Leather Air Conditioning/Individual Climate Controls Driver/Passenger... More
Stk. 2234 1996 Ford F250 XLT Supercab Detailed description coming soon. Call 800-650-1055 or visit our website at www.autobarnclassiccars.com for more information.... More
Excellent 1 Owner! Heated Leather Seats, Dual Zone A/C, 4x4, Turbo, SAT Radio, Premium Sound System, LARIAT INTERIOR PACKAGE, CHROME PACKAGE, ENGINE: 6.7L POWER... More
Lariat trim. NAV, Sunroof, Heated Leather Seats, Turbo, Premium Sound System, iPod/MP3 Input, Dual Zone A/C, 4x4, Tow Hitch, CHROME PACKAGE, LARIAT ULTIMATE PACKAGE,... More
1979 Ford F250 F26HREC0672 for sale. Primary damage: Rollover, Sale status: Wait certificate, Loss: Collision, Start code: Won't start, Odometer status: Actual, Fuel: Other,... More
For sale in our Atlanta showroom is a custom and comical 2000 Ford F-250. This F250 for sale is a clean and ultra low... More
2017 Ford F250 Superduty Platinum Ultimate Crew Cab Diesel 4×4 Short Wheel Base FOR SALE!!! Finished in Shadow Black Exterior over a Black / Brunello... More
1966 Ford F-250 '66 Ford F-250 pickup truck in red over beautiful red interior. Comes equipped with 352ci V8 engine with an automatic transmission. Very... More
2017 Ford F250 Superduty Platinum Ultimate Crew Cab Diesel 4×4 Short Wheel Base FOR SALE!!! Finished in Shadow Black Exterior over a Black Interior Loaded Platinum... More
This custom crew cab F-250 has been lowered and features a Fat Man front-end, 4-link rear with 4.10 posi-traction rear end and Boss wheels.... More
We have one very unique 1969 Ford Ranger 3/4 ton pickup with several modifications. This is a one owner truck inherited from the father... More
1977 Ford F250 Ranger with rare camper special option, only 87K actual miles, low miles because these fussy owners went to their favorite spot... More


text:
Just weeks after becoming the world's top-ranked women's player, Caroline Wozniacki will have to fight to keep that position at this week's WTA Championships in Doha.
The 20-year-old Dane will not face a challenge from the injured Serena Williams, whom she replaced as No 1, or Williams' sister Venus, who is also hurt. But Wozniacki will have to fend off Vera Zvonareva of Russia, the world No 2, whom she beat in a tough three-set match earlier this month at the China Open.
The eight-player tournament starts today with a round-robin group stage, with the top two players from each group advancing to the semi-finals.
Wozniacki and Zvonareva are in different groups but could face each other in the knockout rounds.
- More about:
- Lawn Tennis Association
- Serena Williams
- Tennis
- Women's Tennis


text:
Oh how I love Pinterest. It's becoming a slight addiction, I do believe! But a good one, I am sharing my addiction with you after all 😉
I love inspirational quotes, like really really love them. Remember back when Myspace was all the craze? Yeah, my page was loaded with them! Well, it probably still exists now that I think about it! Maybe I should reminisce sometime; but for now here's some that I found on Pinterest!
This is so true and so inspiring. Missing my kids now, even though they're only at school 🙂
I feel this every day. My family has been through the worst year of our lives, but we're getting through it.
We all just need to be happy with who we are and just be ourselves!
Couldn't be said better!
We ALL just need love 🙂


text:
VERGENNES — The Vergennes Union High School board on Monday began the process of drafting a new budget for the school after voters in the five Addison Northwest Supervisory Union towns rejected the original spending plan on Town Meeting Day.
Comments by VUHS board members and ANwSU officials there and afterward showed some differences on how much and even whether to cut the budget, including the need for staff reductions.
MONKTON — What a difference two years can make in politics.
In 2012, incumbent Reps. David Sharpe, D-Bristol, and Michael Fisher, D-Lincoln, were unopposed in their successful runs for new two-year terms representing the Addison-4 House district.
With the 2014 legislative session barely half over, two Republican candidates have already confirmed their plans to oppose Sharpe and Fisher in the two-seat district that includes Bristol, Starksboro, Lincoln and Monkton.
MIDDLEBURY — Middlebury Legion Post 27 on Saturday rolled out the proverbial red carpet for a special VIP: None other than American Legion National Commander Dan Dellinger, who was in town as part of a listening tour to get information on how to better serve the country's more than 21 million military veterans.
The full text of this article is only available to online subscribers.
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BRISTOL — A new dental practice has opened in the BristolWorks business complex that aims to expand dental coverage to residents of all walks of life throughout the five-town area.
The clinic, Red Clover Family Dentistry, opened last month and is headed by Patrick Rowe, D.D.S.
Rowe said the practice will accept Medicaid, and will offer a sliding scale payment system for patients who need assistance paying their bill.
MONTPELIER — Hundreds of Vermonters descended on the capitol March 9 to voice their support for the state's existing gun laws and protest gun control measures passed by Burlington voters on Town Meeting Day. Below is an audio slideshow by Anne Galloway of VTDigger.org.
MIDDLEBURY — As he closes in on one year as Middlebury's first-ever business development director, Jamie Gaucher is pursuing some promising leads that he hopes will culminate in a substantial new manufacturing facility in the town's industrial park and an incubator space at the local airport for emerging new companies developing value-added agricultural products.
MIDDLEBURY — Despite a delay in the implementation of a biomethane digester, Middlebury College's sustainability director said the school is well on its way to reaching its goal of becoming completely carbon-neutral by 2016.
"I'm fairly optimistic we can get there," said Jack Byrne, director of the college's Office of Sustainability.
MONKTON — Dozens of Monkton residents whose land Vermont Gas Systems is seeking for a natural gas pipeline attended a meeting hosted by two officials from the Department of Public Service and Sen. Christopher Bray, to help landowners negotiate right-of-way easements with the utility company.
The meeting, held Thursday evening at the Monkton firehouse, featured Public Service Commissioner Chris Recchia and DPS General Counsel Louise Porter.
VERGENNES — Vergennes police were working out of their new 4,611-square-foot police station at 8 Main St. as of early last week, and they and city officials said they were thrilled with the all-but-finished product.
"It's something everyone in Vergennes should be proud of," said Police Chief George Merkel. "These guys are truly excited. It's raised morale through the roof."
BRISTOL — Fourteen-year-old Emily Aldrich of Bristol was looking for a front-row seat to observe the legislative process. The Mount Abraham Union Middle School eighth-grader found it when she recently was selected for the page program run by the Vermont Legislature.
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text:
Ticket Package to Big Bad Voodoo Daddy
Keswick Theatre • Glenside, PA
Thursday, December 19
What you get
- Ticket Package
- Includes Copy of It Feels Like Christmas CD
- Popular Swing Band Live in Concert
Everything old is new again when Big Bad Voodoo Daddy takes the stage at Keswick Theatre on Thursday, December 19 for the Wild and Swingin' Holiday Party. This SoCal band specializes in a sweet swing revival sound, and they'll bring the groovy rhythms and bursting horns to town in support of a brand-new holiday album, It Feels Like Christmas Time.
$70 for a ticket package, including:
• One ticket
• $15 concession voucher
• One show poster
• One It Feels Like Christmas Time CD
Find out more about Big Bad Voodoo Daddy
Fine printREFUND POLICY: This event is nonrefundable. No full or partial refunds are given to customers who miss the event. In the event of a cancellation, your voucher will be fully refunded • Each voucher is good for 1 person • The deal is valid on December 19 only • Purchaser must pick up ticket(s) at Will Call prior to show • Must be 21+ with valid ID to consume alcohol • Groups wishing to sit together must have 1 person purchase all tickets • Purchaser may change the name of the individual retrieving tickets up to 48 hours in advance of event via the LivingSocial website event details section; no name-changes or alternate pick-ups permitted without notice at venue • LivingSocial is pleased to offer you the opportunity to purchase this deal to be fulfilled by the entity indicated on the voucher and/or by Anschutz Entertainment Group, Inc., its subsidiaries and affiliates ("AEG"). By purchasing this deal, you agree that your name, email, zip code and other information related to the deal you purchased will be used by LivingSocial as well as provided by LivingSocial to AEG and/or the entity indicated on the voucher to assist in fulfilling the deal you purchased and, subject to LivingSocial's privacy policy [livingsocial.com/privacy_policy] as well as AEG's privacy policy [www.axs.com/austin-tx/about-privacy-policy.html], may be further used by LivingSocial or AEG to provide you with additional opportunities
Other conditions apply
Except where noted in the fine print:
• Cannot be combined with any other offer or promotion
• Tax and gratuity are not included
• Merchant is responsible for the quality of the products or services provided to you at redemption
• LivingSocial Terms and Conditions - https://m.livingsocial.com/terms
Ticket Package to Big Bad Voodoo Daddy
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Ticket to Harlem Globetrotters at Liacouras Center
The Liacouras Center
Saturday Apr 22 through Sunday Apr 23
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Greater Philadelphia Expo Center
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Ticket to Walker Stalker Con
The Greater Philadelphia Expo Center at Oaks
Nearby deals
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Up to 10 Nights of Airport Satellite Parking
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Closet Remodeling Job with Consultation
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Arcade Package for 2 or 4
Amazing Escape Room
1-Hour Escape Room Visit


text:
Shen is a term used in Chinese Health Traditions to describe God, Spirit, Source, Higher Power or Consciousness.
A Spirit-Centric Approach To Reaching Your Potential!
Shen is a term used in Chinese Health Traditions to describe God, Spirit, Source, Higher Power or Consciousness.
Life is your present condition, state, or mode of existence.
Shen Life® is a Spirit-centric approach to reaching your full potential and beyond that draws on the Eastern philosophies of spiritual growth and Western practices of personal development.
The goal is to completely integrate the spiritual, mental, emotional, physical and external domains of consciousness. We call this embodied enlightenment or Shenlightenment®.
In Shenlightenment, the life ideals of creativity, happiness, peace, balance, intuition, intelligence, integrity, wealth, healing, vitality, longevity, love, compassion, understanding, courage, power, endurance, flow and more become your natural state.
To learn the Shen Life Model and put it into practice, the best path to follow is:
1st. Enroll in the newsletter
2nd. Join The Practice Membership
3rd. Participate in the Shen Life Group Program
4th. Attend a Live Event
5th. Engage in a Personal Mentorship with the Shen Life Team
To start, subscribe to the Shen Life Newsletter! Readers enjoy great information and promotions. Rest assured, we do not sell your info to 3rd parties. Simply fill in your details here:
The team behind Shen Life is the dynamic duo, Stephen and Erica Rogers. The teaching model developed from their combined almost 40 years of experience in the human potential field.
"Stephen and Erica are a very effective and committed team that helps move people forward." Client M
"They walk their talk!" Client A
*Individual results vary. There are no guarantees that your earnings, health, relationships or life will change from doing this work.*
Yesterday while watching TV, I stumbled on a story about a young 9-year-old boy living in Africa who is raising his 2 yo...
The human condition is a universal experience broadly defined by Dictionary.com as "the positive and negative aspe...
A client came to Stephen and I for a private 5-day Intensive. He had some demanding health concerns and needed a jump s...


text:
Get Lit: Moving to Higher Ground: How Jazz Can Change Your Life By Wynton Marsalis with Geoffrey Ward
In addition to his long career as one of modern jazz's finest trumpet blowers and composers, Wynton Marsalis has waged a sort of one-man PR campaign for jazz education. He extols the virtues of the music as a current and lively art with a rich history - as opposed to a genre whose best days and practitioners are behind - in all sorts of settings both musical and academic. In the wide-ranging Moving to Higher Ground, Marsalis argues that jazz can also teach life lessons based on his own experiences as well as those of a who's who of jazz giants, many known by just one name: Bird, Monk, Pops, Prez, Duke, Miles, Dizzy, and Coltrane. It's a quick read that also touches on race relations, traditions, and the relation of jazz to other musical forms ("The biggest mistake a jazz musician can make," Marsalis argues, "is to run from the blues."). He also takes the reader into the seemingly arcane and inscrutable ways of the jazz musician, whose world is rife with terms like "cutting session," "vamp," and "head chart."
Marsalis is also not afraid to spout his current opinions (don't ask about his view of Miles Davis as a rock sell-out), or revise those that have evolved since his Angry Young Black Man days.
As an overall philosophy for life-coaching, Rocks Off is not convinced that jazz can help someone any more than Buddhism, Sigmund Freud or Dr. Phil. But when it comes to aurally reaching a spiritual level, there are few more moving churches to attend. And not just on Sundays.
Random House, $16, 208 pp.
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