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Cutting weight?
Cutting weight?
I know most guys cut weight for a fight in MMA, but there seems to be a lot of conflicting info on some of the MMA boards. What I'm interested in is the weight that most fighters at various weight classes actually fight at (not what they walk around at or what they weigh in at). For example, what do most LHW actually weigh in the fight? 215-225? I know it probably depends on the individual somewhat, but how much can one cut and then put back on by fight time? I heard a rumor (which seems pretty ridiculous) that Riggs weighed 202 for his WW fight against Diaz. Specific examples are always fun and welcomed.
Also, I heard that UFC fighters cut more weight in general than Pride guys. Although his size has varied some, Silva, for example, doesn't seem to cut much weight. Any validity to this statement?
Originally Posted by jas123
I have no idea what MMA guys actually weigh in at when fighting (vs. the scale at weigh in), but for your own purposes you'd probably do better getting info on gaining/dropping from bb boards like this one. I've been reading MMA forums lately, and those guys (at least the ones posting about it) have no idea what they are talking about. Someone recently asked if you can "sweat away muscle".
I'd think it would probably be best to not have to drop much weight b/c if you deplete yourself, and then carb up hard to refill glycogen (needed for the fight), the excess of carbs can cause pretty intense lethargy (I think it is caused, at least in part, by a carb-serotonin response).
Really? I thought that it was only 1lb. Did you see the big fiasco at the Ortiz/Shamrock weigh in when Tito was *****ing that Ken weighed 206, and then Tito got on and weighed 206.5. He had to run around the ring for a half hour, and then he came back and made 206.Originally Posted by NO HYPE
Sorry man. What I meant was.... If the fighter is a lightheavyweight, than he can weigh anywhere from 185 to 205lbs. at weigh in.Originally Posted by Beowulf
I watched that PPV and Joe Rogan was the one that reported this. Rogan said he was told by Riggs's "corner" that Diesel weighed in at 202 in the locker room right before the fight. Rogan followed up that comment with something to the extent that Riggs was the incredible shrinking man b/c he has been in the cage/ring as big as 300lbs! I think they may have even talked about it after the fight.Originally Posted by jas123
And I'm sure it can take away from a fighter's strength too if it's not done right or done to an extreme. As mentioned earlier, it can definitely be a disadvantage for some.Originally Posted by NO HYPE
Haha. Yeah, I don't ask too many questions on there because the average poster is an idiot or online tough guy. I heard a guy say that Silva's never used roids because if he did he would be as big as Bob Sapp after 5 years or so. Not as many people post on this part of AM, but people don't state things as fact when they aren't in general.Originally Posted by Beowulf
Thanks, for the responses. I remember that Tito was supposedly one of the first guys to cut weight for MMA. They said he probably weighed 215 for the Frank Shamrock fight (199 and under then).
One has to wonder if Overeem's gas tank problems are from cutting weight.
That's quite possible. He might be cutting so much water that he is still somewhat dehydrated/***tigued before even getting in the ring.Originally Posted by jas123
I actually read a post on Sherdog or Subfighter where someone was claiming that AAS would make your penis shrink. They bought into 100% of the stereotypes and misinformation without a second thought. Little do they know that many of their "heroes" have probably done AAS at some point in their careers.Originally Posted by jas123
Short term weight cutting is typically water weight. This is very common. Many fighters will begin cutting pounds a few weeks beore a fight to make weight.
Cutting weight is a skill and can be an advantage.Reason being that if one is adept at cutting, then one can fight a smaller opponent. For instance, Matt Hughes fights at 170 lbs but is normal weight is around 190-200 befroe he starts preparing for a fight.
For some like me, size means nothing in the ring. Skill is what determines the outcome.Originally Posted by size
I apologize for my arrogance. Honestly. I didn't think before I typed. What gets me pissed is the way that everyone seems to think that because it's being done a certain way in UFC (whatever it is), that it has to be done that way in order to be effective and that's not true. So once again, sorry for bein a jerk.Originally Posted by size
When speaking of UFC being more wrestling oriented where as Pride, more kickboxing and JJ. I can't come to that conclusion cuz as far as I've seen, Dana White doesn't seem to choose fighters based on style but rather by record. I think it's pretty much the same with Pride. Although I think they could sometimes get a little more creative when determinating who's gonna fight who. Yeah, I too heard Lidell is a freak when he aint fight'n.Originally Posted by Rogue Drone
I used to wrestle. Cutting weight really does affect your strength and stamina. My first year in highschool I used to have to cut alot of weight I thought it really affected me so after that year I always made sure to be right near the weight class I wanted to wrestle at. Allot of guys do cut alot and make it work but I decided to just go in a little undersized and make up for it by feeling better.
Originally Posted by NO HYPE
I think just about every fighter in the world with the exception of heavyweights drops weight. I have never known a single fighter who fights on a regular basis to not drop weight for the simple fact People don't walk around exactly at 185 lbs 170lbs 205 lbs example I naturally weigh 195lbs am i going to gain 10lbs to just read 205lbs or am i going to going to cut 10lbs to make 185lbs?? Cutting weight is NOT EASY it has to be learned. Also look what happened to riggs he couldn't lose the last lb he lost his title shot and 50% of his purse.
Also something that is not discussed alot in cutting weight is promoters need people in different weight classes and don't match teamates together. So a promoter calls up my academy we have two 170lb guys ready to fight but he needs 170lb and a 155lb Guess what? One of us is cutting weight. Fighters don't always get to pick and choose when they are getting paid. Especially up and comers you take what is offered. Or you might not get offered again
i honestly dislike cutting weight at least cutting more then 3-4 pounds before a fight,(talking water weight) Its awful to run out of gas and i fight soo much stronger when my body is properly hydrated.
Thats just my 2 cents'
Dr L
Good points. Gaining or losing 5-10 lbs in order to weigh in properly without going over or without being under the required limit is totally understandable however, I was reffering to fighters that strictly use this method to dramatically cut weight and then immeadiately put it back on after weigh in, in order to be the bigger guy. This is a common practice that I feel, has more negative effects than positive. Overall performance is effected by this practice, even though the fighter might still win the fight. Before weight can be used as an advantage to a fighter, he has to first find an oppertunity to utilize it.Originally Posted by mixedup
Originally Posted by NO HYPE
Riggz is a perfect example of why not to go overboard when dropping weight.
Cutting weight is just a big part of the game. At the elite levels of MMA, competitors cut a significant amount just like other sports with weight classes. It would be very naive to think that size doesn't matter.
Rampage, Tito, Shogun, Overeem look like they cut about 15-20+lbs to make weight.
Size matters. Being bigger can be an advantage, but only if there is an oppertunity to utilize it as an advantage.Originally Posted by MarcusG
At the very elite levels where you have Olympic level athletes, every pound of bodyweight matters. So size matters alot at that level. In mature sports like boxing and wrestling, cutting weight is practically a given.
When you have the average clueless bush league sluggers at KOTC, then weight does not matter as much since the skill disparity can be huge.
Cutting weight properly does not involve any glycogen depletion whatsoever (aside from what is required to dehydrate for ~12-16 hours) with a 24 hour weigh in. the best strategy for anyone desiring to cut is going to be diuretic use, hot salt water baths and some kind of laxative. If you don't want to go the diuretic route you can actually induce diarrhea using sugar alcohols which will drop water weight FAST though you need to take supplemental electrolytes in this situation. Another strategy used by bodybuilders is odium loading for a certain period, then cuting out sodium as much as possible and drinking lots of water, which you can do before you use your other weight loss techniques (I believe you can do it with potassium too but I would advise against it).
If you have the luxury of a 48 hour weigh in, you can do some glycogen depletion, then reload (optimally using 4-6 shots of humalin-r or humalog over the two days as well) and pound the gatorade, rice cakes and bananas.
If you know how to do it right and don't go overboard dropping weight can give you a significant advantage. You can get ~7-15 pounds basically for free (up to about 5% bodyweight), which equates to ~5% more force behind your punches and kicks, and that much extra weight that you can leverage on your opponent on the ground. Beyond that most people are affected to some degree or other and you have to guage whether it is going to be worth it or not.
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John Boyega cast as Jesse Owens in biopic "Race"
British actor John Boyega will portray Olympic athlete Jesse Owens in the biopic "Race," with shooting set to start in May in Berlin and Montreal.
Forecast Pictures' Jean Charles Levy and ID+'s Luc Dayan made the announcement Friday.
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"Race" will focus on how Owens, the son of an Alabama sharecropper, shattered Adolf Hitler's myth of Aryan supremacy at the 1936 Berlin Olympics by winning a record four gold medals in the 100-meter dash, the 200-meter dash, the long jump and the 400-meter relay. Owens' victories are considered among the greatest atlhetic feats of all time.
Hitler had insisted Jews and Blacks not be allowed to participate in the games, but relented when threatened with a boycott. He shook hands only with the German victors on the first day of competition and then skipped all further medal presentations.
Shooting locations include the actual Berlin Olympic stadium where Owens won the four gold medals. Producers are aiming for a release in the spring of next year.
he's been getting really good reviews for his sundance movie plus he was amazing in attack the block, so happy he's getting more roles!
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text: Kevin Griffin Moreno at PAHB Grand Opening by Dinah Winnick published on 2012-09-21T19:29:36Z Here at UMBC, we like to say that the arts and humanities make you think, create, engage. So, on the occasion of the opening of the Performing Arts and Humanities Building, we asked leaders breaking ground in the region's cultural landscape the question: How do new spaces inspire us to think, create, and engage in expected and unexpected ways? This segment: UMBC alumnus Kevin Griffin Moreno '95, history, founder and host of Potluck Storytelling and senior program officer at the Baltimore Community Foundation Genre Event Recording


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Friday, October 25th 11:23 AM IST
# monsoon # gold futures # backwardation # contango
A good monsoon augurs well for precious metals in India but this year government curbs on imports could impact supplies.Government restrictions has resulted inmarginal imports in last few months however supply situation may improve over coming months as market players get accustomed to new norms.
MUMBAI (Bullion Street): Gold market continues to remain bearish but there is evidence of of short supply or tightness in the market due to backwardation in the futures market, according to Kotak Commodity Services Ltd (KCSL). Backwardation means near month contracts are trader at higher prices compared to farther month contracts.
At the start of 2013, gold futures was in steep contango (near month prices much lower than far month contracts). The curve flattened in May and June before moving into backwardation in September.
Indian gold demand usually slackens in Q3 during monsoon. Higher purchases early in the year and confusion over government measures on imports may also have pushed investors to sidelines. China has continued to promote investment in gold. Uninspiring performance of stock market also increases allure of gold as an alternative asset. However slower economic growth and price volatility may have affected demand.
A good monsoon augurs well for precious metals in India but this year government curbs on imports could impact supplies.Government restrictions has resulted inmarginal imports in last few months however supply situation may improve over coming months as market players get accustomed to new norms. WGC estimates India demand to rise to 300 tonnes in Q4 with yearly target near 1000 tonnes. Gold smuggling is on the rise in recent times due to increased import duty and curb.
MCX Gold price after making all time high at Rs. 35074 has witnessed sharp sell-off falling more than 10% in last two months. However, recently price has taken support at its previous peak placed at Rs.28000 level.
Also, on the weekly chart as shown above price made bullish engulfing candlestick pattern. Bullish engulfing is the reversal pattern indicating end of the downtrend.The 14-period RSI is also trading above the 50 mark signaling positive momentum for the price.
The price is now likely to move higher towards resistance line R2 placed at Rs. 32464. Hence it is advisable to buy mcx gold for the immediate target of Rs.32464 on the upside. Strategy- Buy MCX Gold on dips towards 29200, SL at 27385 (on closing basis) for the target of 32464, according to Kotak Commodity Services Ltd (KSCL).
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Advances in Computational Intelligence
Volume 6692 of the series Lecture Notes in Computer Science pp 677-684
An Ontological Approach for Context-Aware Reminders in Assisted Living' Behavior Simulation
- Shumei ZhangAffiliated withSchool of Computing and Mathematics, University of Ulster
- , Paul McCullaghAffiliated withSchool of Computing and Mathematics, University of Ulster
- , Chris NugentAffiliated withSchool of Computing and Mathematics, University of Ulster
- , Huiru ZhengAffiliated withSchool of Computing and Mathematics, University of Ulster
- , Norman BlackAffiliated withSchool of Computing and Mathematics, University of Ulster
* Final gross prices may vary according to local VAT.Get Access
A context-aware reminder framework, which aims to assist elderly people to live safely and independently within their own home, is described. It combines multiple contexts extracted from different modules such as activity monitoring, location detection, and predefined routine to monitor and analyze personal activities of daily living. Ontological modeling and reasoning techniques are used to integrate various heterogeneous contexts, and to infer whether a fall or abnormal activity has occurred; whether the user is in unhealthy postures; and whether the user is following their predefined schedule correctly. Therefore this framework can analyse behaviour to infer user compliance to a healthy lifestyle, and supply appropriate feedback and reminder delivery. The ontological approach for context-awareness can provide both distributed context integration and advanced temporal reasoning capabilities.
Keywordsontological modeling temporal reasoning context-awareness reminder behavior analysis
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- Title
- An Ontological Approach for Context-Aware Reminders in Assisted Living' Behavior Simulation
- Book Title
- Advances in Computational Intelligence
- Book Subtitle
- 11th International Work-Conference on Artificial Neural Networks, IWANN 2011, Torremolinos-Málaga, Spain, June 8-10, 2011, Proceedings, Part II
- Pages
- pp 677-684
- Copyright
- 2011
- 10.1007/978-3-642-21498-1_85
- Print ISBN
- 978-3-642-21497-4
- Online ISBN
- 978-3-642-21498-1
- Series Title
- Lecture Notes in Computer Science
- Series Volume
- 6692
- Series ISSN
- 0302-9743
- Publisher
- Springer Berlin Heidelberg
- Copyright Holder
- Springer-Verlag Berlin Heidelberg
- Additional Links
- Topics
- Keywords
- ontological modeling
- temporal reasoning
- context-awareness
- reminder
- behavior analysis
- Industry Sectors
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- Editors
- Joan Cabestany (16)
- Ignacio Rojas (17)
- Gonzalo Joya (18)
- Editor Affiliations
- 16. Departament d'Enginyeria Electrònica, Universitat Politècnica de Catalunya (UPC)
- 17. Department of Computer Architecture and Computer Technology, University of Granada
- 18. Departamento Tecnologia Eletrónica, Universidad de Málaga
- Authors
- Shumei Zhang (19)
- Paul McCullagh (19)
- Chris Nugent (19)
- Huiru Zheng (19)
- Norman Black (19)
- Author Affiliations
- 19. School of Computing and Mathematics, University of Ulster, BT37 0QB, UK
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Teams in the NFC East upgraded their talent level this offseason, and Dallas Cowboys officials did their best to keep up.
The Cowboys needed to improve a team that was swept by two divisional rivals, the Philadelphia Eagles and New York Giants, and didn't score a touchdown against the other despite beating the Washington Redskins in their first meeting of 2011.
You can bring up the Cowboys' defensive problems all you want, but the offense has issues as well.
Dallas scored only five rushing touchdowns last season, tied for 30th in the NFL. That's a terrible number in a division known for running the football. Philadelphia scored 20 rushing touchdowns and New York 17. Washington, like Dallas, struggled with eight rushing touchdowns.
The Cowboys improved the offensive line by signing veteran linemen Nate Livings and Mackenzy Bernadeau in free agency. Despite success with fullback Tony Fiammetta last season, the Cowboys elected not to bring him back and instead picked up Lawrence Vickers in free agency.
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Q: What will be the role of Dan Connor, and will it affect Bruce Carter's playing time? Was Conner signed just for a backup plan if Carter doesn't pan out? -- Shawn (Bloomsburg, Pa.)
A: It's too early to determine who starts alongside Sean Lee at inside linebacker, but the early guess is Carter will get snaps on third down. Connor is an experienced linebacker who called the signals in Carolina, just like Lee did with the Cowboys. If Connor and Lee start, that adds experience to the unit. Carter has some quickness to rush the passer if needed, but we need to see more of him to determine just what he means to the Cowboys.
Q: Will Jason Garrett balance out the offense more this year because he's given away too many games with pass-happy play calling since he's been in Dallas as coordinator and coach? Before the Monday night game against Washington last year, he called running a waste of plays. I think Wade Phillips would still be the coach if he could have hired his own offensive coordinator because Garrett has wasted the offensive talent there for years. -- Rondricus Reese (Atlanta)
A: I disagree that Garrett wasted the offensive talent. Tony Romo had a career-high quarterback rating last season and Miles Austin has been to two Pro Bowls under Garrett's play calling. DeMarco Murray emerged as a force, and the Cowboys discovered replacements at tackle for aging players. The Cowboys got Wade Phillips fired because of their poor 2010 start, not so much because of Garrett. Should the Cowboys run the ball more? Of course. But if Garrett doesn't believe in the running backs at his disposal, he won't do it. I think he believes in Murray, so expect the team to run more often in 2012.
Q: Does Matt Johnson have a reasonable shot at taking the starting safety job from Brodney Pool? -- Darren Larson (Sioux Falls, SD)
A: Johnson made plays on the ball at Eastern Washington. It was nice to see him get an interception at the rookie minicamp last week. Pool is a veteran, signed to a one-year deal, and he will start alongside Gerald Sensabaugh. I don't expect anything to change for now. It's too early to give Johnson a chance at starting without seeing some preseason games. I do like the selection, though.
Q: The Cowboys' battle for the third, fourth and fifth receiver spots on the active roster will be fierce. If [Kevin] Ogletree doesn't translate the mental part of the game to the field early, he's a goner. Who do you predict will grab those spots (Danny Coale, Raymond Radway and Andre Holmes)? -- Neil Young (Richmond, Va.)
A: Kevin Ogletree has gone through hardships this offseason. His brother was shot in New York. The Cowboys' selection of a wideout in the draft seems to have inspired him. Jerry Jones noticed Ogletree has picked up some muscle, and that could mean he's rededicated himself to his workouts. Ogletree's biggest problem is consistency, and he needs to work on that to get increased playing time. I'm interested in seeing Andre Holmes emerge as a threat.
A: I agree Jenkins needs to show up to the organized team activities next week as a statement to his commitment to the Cowboys. I think he's upset about the Cowboys' drafting a corner, Morris Claiborne, and signing Brandon Carr in free agency. Jenkins is a good player, but he's got a few things working against him right now. He's in the final year of his contract and recovering from shoulder surgery. It's hard to trade a player like this, especially until he proves he's fully healthy. If Jenkins plays, even as the No. 3 corner, he can still get a nice contract from another team.
Among the undrafted free agents, I'm interested in seeing wide receiver Saalim Hakim as a possible signee. He's got speed, and while he doesn't have NFL experience, he did play in the UFL last year. Former NFL coach Jim Fassel recommended him to the Cowboys.


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It's barely been reported in this country, but Sarah Palin's 18-year-old daughter gave birth to a son in December.
You may recall that the revelation of Bristol Palin's pregnancy was a shock for Republican presidential candidate John McCain after he chose Mrs Palin as his running mate, drawing attention to her support for that absurdity known as "abstinence-based" sex education. Sarah Palin has been strangely reluctant to discuss the subject since she became a grandmother, but in a halting interview on a right-wing TV station, Bristol has let slip that she disagrees with her mother's views on sex education. She now says that she would like to use her experience to persuade other teenage girls not to become pregnant.
In the UK, teenage pregnancies have been much discussed in the past few days, as the number of teenage conceptions in England and Wales rose for the first time in five years. Among girls aged 15 to 17, conception rates rose from 40.9 per thousand in 2006 to 41.9 per thousand in 2007; in the younger age range, there was an increase from 7.8 to 8.1 per thousand. There were claims that the Government's strategy to halve teenage pregnancy by 2010 wasn't working, and the usual demands for a return to traditional family values.
Right-wing commentators love to moan about recreational sex, as if the only kind they ever have is to increase the population. In fact, the majority of sex acts these days are recreational, that is, they're about love and pleasure rather than procreation. It's clear that what works in terms of preventing teenage pregnancies is educating young people about sex, contraception and how to handle relationships – including how to say no to unwanted sex – along with support for girls who are at risk of pregnancy, truancy and substance abuse.
Where all these things are already being done, the number of teenage pregnancies is still going down, even in some of the most deprived parts of England. In Hackney, east London, the number of teenagers getting pregnant has dropped by more than a quarter; in Rotherham, the town in South Yorkshire which hit the headlines in 1999 when a 12-year-old girl gave birth, the teenage pregnancy rate has been cut by 10.5 per cent in the past decade.
Even Lambeth, the south London borough which has the highest rate of teenage pregnancy in Britain, has reported a decline for the fourth year running. Three of Lambeth's 11 sexual health clinics have specific surgeries for young people and the council sends nurses into schools, youth centres and homeless centres to provide advice about sexual relationships. In Rotherham, a pilot scheme has been set up to provide intensive support to vulnerable girls, and early results show that substance abuse and teenage pregnancies have gone down, while school attendance is up.
All of this is exemplary, and shows that the problem isn't too much sex education but the reluctance of some councils to implement the Government's strategy. They don't want to spend money or they're influenced by family values campaigners, who argue that educating kids about sex encourages them to try it. I wish they'd listen to Bristol Palin, who has learned the hard way that telling teenagers to abstain from sex is "not realistic at all".
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text:
i climb the narrow stairs of burden:
little step towards the agony unseen.
i elevate from one space to another ---
weak body i can no longer bear.
as windows, door, fall ---
same with spirit, dying and cold.
every will turns to ashes:
some hopes become a collection of puppets.
footprints on the ladder remain sour ---
bitter-sweet pain inside my bones.
i reached the scenery of one hundred steps ---
i have to go back and start again.
© Copyright 2017 Rahula Lama. All rights reserved.
Status: Finished
Genre: Religion and Spirituality
hey, rahula - 'reach the scenery of onehundred steps---I have to go back and start again' I took this to mean that until we learn how to overcome pain, depression, desires, etc., we keep comming back to learn again and again. ? another great piece-have a great day-:)
Hello Air,
i am really so blessed for having you as one of my "booksie buddies".
Thanks so much for always reading my works. Thanks too for your very wonderful and inspiring comments.
You got it right. the cycle of learning and life keeps on going. Until we learn it --- we will keep on on coming back until we learn it again and again and again.
May the Force be with you always!
Hi Rahula - I really loved the first two lines of this piece, they really resonate with me. The narrow stairs of burden - and the agony unseen. So evocative! Keep writing, peace.
om shanti rauna....
thanks so much for your time reading my work.
i am happy about your comments. it makes me more inspired knowing that there are some people who were touched by my works.
i am glad that this line: "the narrow stairs of burden and the agony unseen", stirred your soul.
thanks again.
keep on writing too.
Poem / Religion and Spirituality
Poem / Religion and Spirituality
Poem / Religion and Spirituality
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text:
Papa Roach Talk 'F.E.A.R.' Album + Evolving Sound
Papa Roach unleashed their latest album, F.E.A.R., in January, and the entire band recently stopped by Loudwire headquarters to discuss the disc.
Papa Roach unleashed their latest album, F.E.A.R., in January, and the entire band recently stopped by Loudwire headquarters to discuss the disc.
Papa Roach step into the line of fire with their new video for 'Face Everything and Rise.'
Papa Roach frontman Jacoby Shaddix revealed that the band's next album will be titled 'F.E.A.R. (Face Everything and Rise)' and is due in early 2015.
Papa Roach are one of rock's hardest working bands and at present the group is in the early stages of recording their next album. However, Papa Roach frontman Jacoby Shaddix got a respite from the studio for a night to come out and hang with many of his hard rock brothers and sisters at the Revolver Golden Gods ceremony Wednesday (April 24) in Los Angeles.
Papa Roach just enjoyed one last full blast of sunlight, performing as part of the ShipRocked Cruise. Those memories will have to last for a while as the band immediately went from fun and sun to the intimate confines of a recording studio.
Papa Roach have always had a close bond with their fanbase, so when the Make-A-Wish Foundation came knocking asking the band to participate in making one special fan's dream come true, they were more than willing to be a part of the experience.
Congratulations to Papa Roach frontman and Loudwire columnist Jacoby Shaddix, as he and his wife Kelly have just welcomed their third child, Brixton Gabriel Shaddix, into the world.
The lineup for the 2014 class of ShipRocked was already enticing enough with bands like Five Finger Death Punch and Papa Roach leading the charge but now the floating rock fest just got a little noisier.
Papa Roach have been forced to reschedule a number of South American performances due to concerns over singer Jacoby Shaddix's health. The vocalist successfully underwent vocal cord surgery last year and in a new statement regarding Papa Roach's South American cancellations, Shaddix "prays to God" that he won't be victim to a second surgery.
Rock fans can set sail on the ultimate concert vacation experience, as the lineup for ShipRocked 2014 will include performances by Five Finger Death Punch, Papa Roach, Three Days Grace, Sevendust and more.
Last week, Carnival of Madness revealed the arsenal of rock bands that will head up their 2013 trek including Shinedown, Papa Roach, Skillet, In This Moment and We as Human. Now, the first leg of dates and locations have been unveiled. Shinedown kicked off the inaugural run of Carnival of Madness back in 2010 and according to frontman Brent Smith are returning this year to reinvent the brand.
As Sick Puppies gear up for the release of their upcoming 'Connect' album, they're finding a lot of love for their music and that includes a very public nod of support from longtime pal and Papa Roach frontman Jacoby Shaddix.


text:
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... rest of my life!
Thank you to those you made this pilgrimage possible!
Thank you to those who financially supported me!
Thank you to those who supported me in prayer!
Thank you to those who helped prepare me for my trip!
Thank you to those whom I met along The Way!
Thank you to those whom I traveled with!
Thank you to our Almighty God!
The Big Takeaways
... for! Everyone on the Camino was more than welcome to help a fellow pilgrim out when needed, but also knew when to keep his or her distance so that one might be able to fully experience the Camino and learn from it. Pilgrims bonded through walking together in silence and conversation, over shared living quarters and pilgrims' meals, through aches and pains and through the journey itself!
Before the Camino, I was ...
Packing List
... one that can be folded up
A Day in the Life of this Pilgrim
... fries) and morning prayer
A Farewell
Today we said farewell to Santiago and started our way back home. We woke up before sunrise and hopped onto the bus to the Santiago airport. While waiting to board our flight, a few of us went and got some drinks. Justin told us to surprise him with whatever drink, so we bought him a Mahou at 8:00am! Hah! We have a good sense of humor!
After getting to the Madrid ...


text:
This is the August 12, 2014 news archive. View today's Brewers rumors and news.
Milwaukee Brewers
Milwaukee Brewers News and Rumors
Crew voice Schroeder 'day to day' with infection
MLB.com Updated Aug 12, 2014
Longtime Brewers TV analyst Bill Schroeder remained hospitalized Tuesday and was on a course of antibiotics for an infection that began in his right index finger and had spread into his hand and arm.Share Tweet
Hendricks Helps Cubs Beat Brewers 3-0nytimes.com Aug 12, 2014Rookie Kyle Hendricks pitched 7 1-3 innings of six-hit ball in his third consecutive win, and the Chicago Cubs cooled off Wily Peralta and the Milwaukee Brewers with a 3-0 victory on Tuesday night.Share Tweet
Peralta, Brewers Shut Down By CubsAug 12Wily Peralta failed to record his 15th win as the Brewers fell to the Cubs 3-0.


text:
Bosch 680W 240V Corded Keyless Chuck Hammer Drill PSB680RE
Current price
Bosch 680W 240V Corded Keyless Chuck Hammer Drill PSB680RE
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- No load speed: 3000 rpm
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A power drill is an essential home improvement tool. They can bore holes, loosen or tighten screws and even chisel away materials. Combine this with the ability to use different drill bits to work on a variety of materials, and you'll find that the right drill allows you to undertake multiple DIY tasks easily.
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Product Description
PREMIUM QUALITY: Charge + Sync Lightning Cable. Heat and corrosion resistant connectors ensures complete safety and reliability.
DATA TRANSFER: It provides 2.1 Amp High Speed Charging for Apple Devices by connecting the USB connector into your Wall/ Car/ Power-Bank / USB-Hub charger or all any other laptop and computer.
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text:
Welcome, skip to the content.
Wendy's Coastal Cottage is a beautiful fully self contained one bedroom cottage in the heart of Apollo Bay, just off the magnificent Great Ocean Road. It's the perfect place for that weekend escape or stay longer and have yourself a well deserved holiday.Only minutes from the beach and from the heart of Apollo Bay where you will find fine restaurants and cafes and quality shops to browse through. The cottage features everything you could want from self-contained accommodation and everything you require for self catering. It really is a home away from home.The room has a queen sized bed with an en-suite. Linen and towels are provided for you to use. There is reverse cycle air conditioning as it can get quite warm in the summer months and cold in winter. Other facilities include TV, DVD player and CD player.Wendy's Coastal Cottage is a fully equipped cottage so you can prepare breakfast, lunch and dinner in if you desire.Sorry Wendy's Coastal Cottage does not allow pets.
Wendy's Coastal Cottage is a comfortable one bedroom cottage.
The cottage includes queen size bed with an electric blanket and en-suite. Linen and towels are provided for you and there is a reverse cycle air conditioner on the property for those warm summer days or cold winter ones.


text:
Hotel Relais il Cestello3
Piazza Di Cestello, 9, Firenze, 50124
Price FromView Rooms
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- 1 guest reviews
"The hotel its ok, but could be better. When I arrive nobody help me with my luggage (entrance with stairs). The room was fine, but in the mi..."
About the hotel
Hotel Relais Il Cestello is located in Piazza del Cestello, next to the Cestello Church, and enjoys unforgettable views of River Arno. Rooms have wooden furniture and free Wi-Fi. Rooms at Il Cestello overlook the Borgo Ognissanti area.
You will be a short walk from Florence's famous Ponte Vecchio bridge. Breakfast is served in the Cestello' main hall, next to an ancient fire place, and with views over the Cestello Church and Arno. The bar serves a wide range of wines, cold drinks, American coffee, Italian espresso and, of course, cappuccino.
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- Hotel Non-Smoking Throughout, Air conditioning in rooms, 24 Hour Reception, Cots available, Safety Deposit Box, Minibar in each room, Telephone In Each Room, Limited Hours Room Service, Concierge, Wake Up Call Available, Doctor on call, Porter, Ground floor bedrooms, Public Air Conditioning
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- Wi-Fi Available, In-room Broadband, In-room Modem Hook up, Wi-Fi Available In Public Areas, Wi-Fi Available In Rooms
- In Room Entertainment
- TV, Satellite TV
- Parking
- Car Parking Available Offsite, Valet Parking
- Dining
- Bar, Breakfast to go
- Leisure
- [Channels] Foreign (European), [Channels] Music
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The hotel its ok, but could be better.
When I arrive nobody help me with my luggage (entrance with stairs). The room was fine, but in the mi...
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text:
Diers Ag & Trailer Sales, Inc. sells ABU skidloader trailers, Gooseneck flatbed trailers, Rol Oyl cattle oilers, Drop N Locks gooseneck hitches, Andersen 5th wheel adapters, and Andersen Ultimate 5th wheel connections. We offer 5th wheel to gooseneck adapters, Rol Oyl livestock oilers, ABU equipment trailers, ABU flatbed trailers, ABU dump trailers, Werk Weld self feeders, Werk Weld creep feeders, and Werk Weld feed bunks.
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Learn how philosophy relates to every area of life. ETHICAL THEORY: CLASSICAL AND CONTEMPORARY READINGS cuts through the confusion and delivers a clearly understandable selection of the most influential classic and contemporary philosopher's major writings. It's all set up in a pro and con format, so you can watch the debate unfold before your eyes. Get the philosophy you need to know without the confusion with ETHICAL THEORY: CLASSICAL AND CONTEMPORARY READINGS.
"synopsis" may belong to another edition of this title.
Louis P. Pojman (1935-2005) was Professor of Philosophy, Emeritus, at the United States Military Academy and a Life Member of Clare Hall, Cambridge University. He received an M.A. and Ph.D. from Union Theological Seminary/Columbia University. He was a Fulbright Fellow at the University of Copenhagen and a Rockefeller Fellow at Hamburg University. He received his D.Phil. in Philosophy from Oxford University in 1997.His first position was at the University of Notre Dame, after which he taught at the University of Texas at Dallas. Later, at the University of Mississippi, he served for three years as Chair of the Department of Philosophy and Religion. In 1995, he became Professor of Philosophy at the United States Military Academy at West Point. He most recently was Visiting Professor at Brigham Young University in Utah and Visiting Fellow at Clare Hall, Oxford University. Pojman won several research and teaching awards, including the Burlington Northern Award for Outstanding Teaching and Scholarship (1988) and the Outstanding Scholar/Teacher in the Humanities at the University of Mississippi (1994). He wrote in the areas of philosophy of religion, epistemology, ethics, and political philosophy and authored or edited more than 30 books and 100 articles. Pojman passed away in 2005.Review:
"It is the best anthology on ethical theory, as a matter of fact, it is the best by far."
"This is a great text, one I look forward to using for some time."
"His introductory analyses show a very strong grasp of the subject of each chapter. His ways of making distinctions and putting them into charts or tables is very helpful to teacher and students alike."
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Book Description Wadsworth Publishing. PAPERBACK. Book Condition: New. 0495006718 NEW BOOK! MIGHT HAVE SOME SLIGHT SHELF WEAR! NO CD OR ACCESS CODE!!! FAST SHIPPING! GREAT CUSTOMER SERVICE! ENERGETIC TEAM! HONDY. Bookseller Inventory # SKU1005838
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Book Description Wadsworth Publishing, 2006. Paperback. Book Condition: New. 5. Bookseller Inventory # DADAX0495006718
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Book Description Wadsworth Publishing, 2006. Paperback. Book Condition: New. book. Bookseller Inventory # 0495006718
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text:
The Election Commission of India (ECI) has formed flying squads that will monitor and check illegal arms, distribution of money and other unlawful activities during the assembly polls in Meghalaya, Nagaland and Tripura, which will be held next month, officials said.
In Agartala, an official of ECI said on Thursday that the flying squads will monitor and check illegal arms, unlawful activities, distribution of money in each district and assembly constituency.
"In each assembly constituency, the district magistrates will head the flying squad to check illegal arms, distribution of money, liquor and other unlawful activities," the official said.


text:
program pro 24 16 channel scanner download fNcC free file
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"When farmers plant the same fields season after season and cannot afford to replace nutrients taken up by their crops, the soil is literally mined of life."
Related quotes
"When the morning's freshness has been replaced by the weariness of midday, when the leg muscles give under the strain, the climb seems endless, and suddenly nothing will go quite as you wish-it is then that you must not hesitate."
"That's why we usually start two years ahead of when we're going to need to replace a piece of equipment. If we are replacing 'like for like' — a new truck built on the same spec as the one it's replacing — we can move ahead if we have the funding. If we are doing something new, we need to draft a report for the City Council to explain why."
"The commissioner, Gary Bettman , promises a season starting in October. If that means replacement players, I don't like it. The real players, I think, won't cross the line. You know hockey guys, how proud they are, how united. But in Toronto, Vancouver, Edmonton, Calgary, they'll fill the buildings, even for replacements. Fans are mad. They want hockey. Other cities, I'm not sure."
"The percentage of customers who say they are actively looking to replace Microsoft has gone up. When it comes down to it, some people aren't going to be able to do it (migrate off of Windows and Office). But where Microsoft can be replaced, it's become a real fashionable thing to do."


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- From 27 Thu Nov 2014 to 28 Sun Dec 2014 November 27, 2014 December 28, 2014 The Rittenhouse
Christmas Village in Philadelphia
Christmas Village in Philadelphia is an outside Holiday market event in downtown Philadelphia - at Love Park - on the west side of City Hall, which is modeled after the traditional Christmas Markets in Germany. Click here for more information.
When: November 27th - December 28th
Time: 11:00am - 7:00pm
Location: Love Park (JFK Plaza); 1500 Arch Street, Philadelphia
View our Calendar of Events
Your stay at the Rittenhouse provides premier access to a number of happenings in the City of Brotherly Love. From Penn's Landing Events to festivals and fun in Rittenhouse Square and beyond, our calendar of events will keep you in the know. Make memories during your stay at The Rittenhouse and discover the many events Philadelphia has to offer.


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The City was again voicing complaints yesterday about the pay restrictions on some of Britain's wealthiest bankers.
The City HR Association and PA Consulting Group warned that London's financial companies believe the Financial Services Authority's Remuneration Code would "make it more difficult to attract and retain talent in London" and reduce competitiveness as a result.
The complaints over pay come despite the accountants KPMG preparing to warn that investment banks have put in a "disappointing" performance on both sides of the Atlantic.
KPMG's UK Banks Performance Benchmarking Report will say that UK banks' combined profits have halved in 2011 compared with 2010 and note the outlook is very challenging.
The FSA's code will force banks to defer much of the pay of senior managers and those performing functions entailing "significant risk" such as star traders.
It has been designed to discourage staff at financial firms from taking dangerous risks, thus helping prevent a repeat of the financial crisis.
But according to the PA Consulting/City HR Association Report, which surveyed senior executives from 50 UK and international banks, 52 per cent of respondents feel the code will make it more difficult to attract talent into London and 58 per cent warn that the code will make it easier to attract talent away from the City. As a result 82 per cent of decision makers at banking institutions say that the code risks weakening UK competitiveness.
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Susan Rice presented a plan in her Georgetown speech on how to make a deal with Beijing.
Regions / China
China has grown more willing to assert historical claims to its sphere of influence, but it would be a mistake to regard this as "aggression" that requires an American response.
Is a green energy revolution on the global agenda?
China's good relations with states at odds with each other could yield results at the negotiating table soon.
A proposed canal in Nicaragua, built by China, is a tangible signal that the United States can't set the terms of the world economy forever.
Over the last decade, thousands of Chinese gold-seekers have streamed into Ghana, falling into conflict with local authorities and rival miners.
Despite hawkish new posturing from the U.S., China is still basically playing by Washington's rules when it comes to North Korea.
Sub-Saharan states continue to underserve their people.
China's broken and thuggish legal system is producing a new brand of "terrorism."
Micro-blogging is increasing the pressure on the Chinese government to eradicate "Re-education Through Labor" camps.


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Industrial Design:- Metal USB Thumb Drive & Metal Stylus
- Status Closed
- Budget N/A
- Total Bids 19
Project Description
Project Introduction :-
We are 3 season product development engineers looking for a,
[Industrial Designer] or [Creative Product Designer]
to come up with 3D designs of our concepts. If chosen, we will submit our initial concepts / direction in .PPT containing existing pictures of products, size constraints, material used and logo integration. We require a minimum of 3 possible design alternatives / direction.
Our products are minimal, sexy and luxurious to the touch. Your design has to reflect this. We are looking to prototype the 'USB Thumb Drive' and 'Stylus' out of some form of Metal Alloy. The process will most likely be 'Metal Injection Molding' and 'Plating' or 'Painting'. Design constraints therefore has to be accounted for, i.e straight pull parts. Use of color to create creative concepts is essential. Think 'Sleek & Sexy' as the overall theme.
Final Product :–
1) I.D. of a luxurious, sleek & sexy 'USB Thumb Drive' manufactured out of Metal Alloy / Aluminum.
2) I.D. of a luxurious, sleek & sexy 'Stylus Pen' manufactured out of Metal Alloy / Aluminum.
Key Deliverables :–
1) USB Thumb Drive - 3 rough concepts / directions and upon selection; 1 Final 3D concept.
2) Stylus Pen - 3 rough concepts / directions and upon selection; 1 Final 3D concept.
Project Time Line :-
No More than 2 weeks. The sooner the better.
The Fine Print :-
1. All work and correspondence must be done in strict confidentiality!
2. Fast paced project and the draft output is needed in the first week. Rough sketches of the initial direction taken will be acceptable.
3. Details of this product and Non-Disclosure Agreement (NDA) will be sent individually. Project will only commenced once a signed copy of the NDA is received. No sub-contracting to other freelancers will be allowed.
4. Designs & ID that is accepted and paid for will be owned exclusively by us (The Customer).
5. Preference will be given to consultants who included any prior work for references. Being 'Consumer Electronics' based, we would prefer references and samples of prior work done in this field.
5. Detailed discussions on project cost can be made once the right vendor is selected.
** We have multiple Industrial Design and CAD Modeling jobs. If this test project runs smoothly, rest assured there will be a minimum of 4 projects per month.Get free quotes for a project like this
Skills Required
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A scale from 0 - 10 measuring the quality of a link page.
About the Spam-o-MeterI maintain Link Exchange pages for several websites. I use a form on each site where potential link partners can submit their link - I get an email, take a look at the site and either approve or reject the link. I suspect many webmasters do something similar.
Lately, link requests have been getting worse and worse, so I changed the text on my pages specifying what sort of links I want - preferably related sites with well optimised pages, and not too many other links on the page where my link is going.
But this doesn't work. I'm still getting hundreds of requests for link swaps with crappy sites pedalling viagra, home loans, online casinos and romanian penis enlargement. Looking at the pages, they are just link farms - going to get banned by Google sooner or later.
Something must be doneThis is where the Spam-o-Meter steps in. An automated check that looks at the basic properties of a links page, and returns a number that reflects the quality of the link, similar to PageRank. While many webmasters consider Google Pagerank to be the only important factor in getting links, smart webmasters (and Spam-o-Meters) know better. A PR0 link on a good site can become a very powerful link, because the PR we see is not always the actual PR. A link on a PR6 page with 1000 other links is worth very little, in terms of clickthroughs and PR juice. A site that isn't cached by Google is either very badly optimised, too new to be useful, or banned for spamming. Either way, not something you want to be associated with.
4 uses of Spam-o-Meter
- Use the Spam-o-Meter as part of your link swapping process - When your link request comes in, use the Spam-o-Meter to decide if it's worth visiting the site or just deleting the email.
- Inexperienced webmasters can use the Spam-o-Meter as a simple quality check, until you are experienced enough to spot the difference yourself
- Use Spam-o-Meter to improve the quality of you own links pages - test your own pages, and follow the suggestions to improve your pages for your link partners.
How it works - ranking factorsSpam-o-Meter looks at several parts of the page, and assigns + and - points against the ranking. After all checks have been completed, a final ranking is given, between 0 and 10. Checks are done by spidering the links page that you specify and homepage, then doing some calculations. It also checks Google PR and whether the page is indexed (only if PR is zero).
- Does the page exist? - no points if it doesn't
- How's that HTTP response code? - 200 is good, 301 is not so good, 302 is bad and 404 is worse (don't worry if you have no idea what I'm on about)
- Does the page have any PageRank? - More points for high PR. This algo gives a relatively low weighting to PR, because there are so many other factors that are improtant too. High PR pages are penalised less for bad stuff in this algo, because most people would be happy with a PR8 link even if it had 100 others on the page (this wouldn't be the case with a PR2).
- Is the page indexed? - If the page has PR0, we need to check if it's indexed to make sure it's not banned
- Is the site indexed? - If the page isn't indexed, make sure at least the homepage is, or it's bad news
- How many links on this page? - Bonus points for few links, lose points for too many links. Google says Max 100, I say max 20 links to external sites.
- Is the page called "links.htm" or "links.php"? - This is a dead giveaway to the SE's that it's a link farm. I prefer the page to be called something else (I use "lx.php", but "dir.php" or "res18.htm" is good too)
- Is the page dynamic looking? - Search Engines hate dynamic URLs on small sites (big sites can do what they like). Dynamic URLs (a URL containing a ?) generally are harder to get indexed, and don't seem to get such a good PR. Besides this, it's a wasted opportunity to include a couple of keywords in your URL, and it looks ugly to your visitor. Spam-o-Meter rates static looking URLs higher than Dynamic URLs.
- META Tags - nofollow, noindex? - Dirty pirates trying to rip you off. If it has nofollow, we don't want to know.
- Coming Soon: Page blocked via robots.txt? - A sneaky way of preventing Google from ever seeing this page - you don't want to be swapping links with sites who do this.
- Are the links on this page quality or spammy? - I don't like my link showing up next to viagra, casino, penis pills or dodgy looking links. If the page contains any of these terms, it's not as good as a page that doesn't.
- Coming Soon: How many clicks from the homepage? - I like homepage links because they get better foot traffic than a link buried 5 clicks into the site. This algo gives bonus points for pages that are the homepage, or are only one click from home.
- Rounding - Anything with less than 0 points is rounded up, anything with more than 10 is rounded down - this gives you an easy scale to work with.


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COL_NAME (Transact-SQL)
Returns the name of a column from a specified corresponding table identification number and column identification number.
Transact-SQL Syntax Conventions
-- Syntax for SQL Server, Azure SQL Database, Azure SQL Data Warehouse, Parallel Data Warehouse COL_NAME ( table_id , column_id )
Is the identification number of the table that contains the column. table_id is of type int.
Is the identification number of the column. column_id parameter is of type int.
Returns NULL on error or if a caller does not have permission to view the object.
A user can only view the metadata of securables that the user owns or on which the user has been granted permission. This means that metadata-emitting, built-in functions such as COL_NAME may return NULL if the user does not have any permission on the object. For more information, see Metadata Visibility Configuration.
The table_id and column_id parameters together produce a column name string.
For more information about obtaining table and column identification numbers, see OBJECT_ID (Transact-SQL).
The following example returns the name of the first column in the
Employee table of the
AdventureWorks2012 database.
USE AdventureWorks2012; GO SET NOCOUNT OFF; GO SELECT COL_NAME(OBJECT_ID('HumanResources.Employee'), 1) AS 'Column Name'; GO
Here is the result set.
Column Name
The following example returns the name of the first column in a sample
Employee table.
-- Uses AdventureWorks SELECT COL_NAME(OBJECT_ID('dbo.FactResellerSales'), 1) AS FirstColumnName, COL_NAME(OBJECT_ID('dbo.FactResellerSales'), 2) AS SecondColumnName;
Here is the result set.
ColumnName ------------ BusinessEntityID
Expressions (Transact-SQL)
Metadata Functions (Transact-SQL)
COLUMNPROPERTY (Transact-SQL)
COL_LENGTH (Transact-SQL)


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More Videos...
Redhead in a Lexus LFA
Lexus LFA with a beautiful redhead. One of the best sounding cars in the world. http://www.TX2K.com Check out http://www.hightechcorvette.com http://www.houstonperformancedriving.com HTC Facebook http://www.facebook.com/hightech.corvette HPD Facebook: http://www.facebook.com/HoustonPerformanceDriving Twitter: http://twitter.com/HTCorvette Fan Page: http://www.facebook.com/HighTechCorvettefans
Sexy Jenni - part 2 - 1250whp Underground Racing Lamborghini
The rest of the video footage of Jenni in the Lambo Part 2 - Jenni taking a ride in an Underground Racing Twin turbo Lamborghini Superleggera. This was her first time to feel 1250whp! and in an all wheel drive car...she was having a blast! Look for Jenni at TX2K12 For more info go to: http://www.TX2K.com http://undergroundracing.com Check out http://www.hightechcorvette.com Follow us on Facebook http://www.facebook.com/hightech.corvette http://www.houstonperformancedriving.com http://www.facebook.com/HoustonPerformanceDriving
Sexy Sarah Leann - Twin Turbo Vette - LMR
We took Sarah out in the Vette again, this time it was nice weather and no rain. This is a Twin turbo C6 Corvette, it's one of the fastest street cars in Texas. Built by Late Model Racecraft. SARAH LEANN http://www.facebook.com/sarahgleann http://www.performancedrivingnetwork.com PDN Facebook: http://www.facebook.com/pages/Performance-Driving-Network/483647874985831 HTC Facebook: http://www.facebook.com/hightech.corvette HPD Facebook: http://www.facebook.com/HoustonPerformanceDriving Twitter: http://twitter.com/HTCorvette Fan Page: http://www.facebook.com/HighTechCorvettefans
Taking a ride in a turbo Mustang. I know the car isn't going very fast but she freaks out easily, the next car will be scary. These videos will get better, I've just been testing to see if the cars and girls thing would catch on. Don't worry, the cars will get much faster. Follow Gisele: http://twitter.com/xogisele Check out http://www.hightechcorvette.com http://www.houstonperformancedriving.com Follow us on Facebook http://www.facebook.com/hightech.corvette


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Amy Winehouse "At the BBC" Releases on November 13
Tue, 30 Oct 2012 10:15:43
Amy Winehouse Photos
Amy Winehouse Videos
The legend of Amy Winehouse lives on with the release of At the BBC on November 13, 2012.
This very special CD + DVD collection chronicles the five-time Grammy Award winner and soul icon's seminal performances at The BBC from her international debut on the U.K. channel in 2004 all the way through 2009. Celebrating her influential and inspirational career, this release allows audiences to experience the singer in all of her glory live.
Every time that Winehouse set foot on stage for the BBC, magic truly happened. The CD features fourteen live recordings from the original sessions. Each one further solidifies her status as an immensely talented, wholly original, and irresistibly engaging presence.
Meanwhile, the DVD offers a short film entitled The Day She Came to Dingle. Transitioning between a powerhouse performance from 2006 in an intimate church and rare candid interview footage, it's the best way to get close to one of the most transcendent singers of the 21st century. It's as unforgettable as the songs themselves.
In addition, the packaging boasts a vibrant full-color illustrated booklet. Inside, there are unseen photographs, heartfelt words of remembrance from legendary rapper and longtime friend Nas, and extensive liner notes by UK journalist Dan Cairns and the memories of BBC producer Mark Cooper who collaborated closely with the songstress on many of these highlights.
Track Listing:
1. I Know You Now [Leicester Summer Sundae 2004]
2. Fuck Me Pumps [T In The Park 2004]
3. In My Bed [T In The Park 2004]
4. October Song [T In The Park 2004]
5. Rehab [Pete Mitchell 2006]
6. You Know I'm No Good [Jo Whiley Live Lounge 2007]
7. Just Friends [Big Band Special 2009]
8. Love Is a Losing Game [Jools Holland 2009]
9. Tears Dry On Their Own [Jo Whiley Live Lounge 2007]
10. Best Friends, Right? [Leicester Summer Sundae 2004]
11. I Should Care [The Stables 2004]
12. Lullaby Birdland [The Stables 2004]
13. Valerie [Jo Whiley Live Lounger 2007]
14. To Know Him is to Love Him [Pete Mitchell 2006]
The Day She Came To Dingle
1. Tears Dry On Their Own
2. You Know I'm No Good
3. Love Is a losing Game
4. Back To Black
5. Rehab
6. Me & Mr. Jones
Will you grab this tribute to Amy Winehouse's greatness?
—Maggie Pannacione


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Sunday Gospel Reflection With Fr. Bill Grimm
April 19, 2013
A Christian is not basically someone who does nice things. A Christian is someone who has been chosen to know God's promise of eternal life. Knowing it, really knowing it in the depths of my being, means that I will live a particular sort of life.


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Social Engine 4 Theme Design
This project received 4 bids from talented freelancers with an average bid price of $813 USD.Get free quotes for a project like this
Project Budget$750 - $1500 USD
Total Bids4
Project Description
Project Details:
Full Social Engine 4 compatible theme design. Strict CSS.
Theme will be targeted to male adult content
Include site banner graphic design.
Skills Required
Looking to make some money?
- Set your budget and the timeframe
- Outline your proposal
- Get paid for your work
Hire Freelancers who also bid on this project
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Apple Patch Day: 10 Holes Covered in Tiger, Leopard
The megapatch covers holes that put Mac users at risk of code execution, denial-of-service and information disclosure attacks.The Mac OS X security train pulled into the patching station Feb. 11 with fixes for a total of 10 vulnerabilities, including one that was first disclosed more than a year ago during the Month of Apple Bugs project.
The megapatch-available for both Tiger and Leopard users-covers holes that put Mac users at risk of code execution, denial-of-service and information disclosure attacks. Eight of the 10 vulnerabilities affect Mac OS X 10.5.2.
According to a security bulletin accompanying the patches, one of patches covers a security hole disclosed more than 11 months ago during the controversial MOAB project, in which hackers released daily alerts for flaws in the Mac ecosystem.
The bug, described as a stack buffer overflow, exists in the SLP (Service Location Protocol) daemon, and can execute arbitrary code with system privileges.
The patch batch also covers a serious flaw in the way the Safari browser handles certain URLs. "Accessing a maliciously crafted URL may lead to an application termination or arbitrary code execution," Apple warned, chalking it up to a memory corruption issue. The vulnerability does not affect systems prior to Mac OS X v10.5.
The Launch Services API, which is used to open applications or their document files or URLs in a way similar to the Finder or the Dock, is also being patched, in order to correct a bug that causes an application to be launched via Time Machine backup even after it's removed from the system.
Click here to read about a bug Apple plugged in QuickTime that could lead to "drive-by" malware installations.
"If a system is explicitly configured to allow 'domain log-ons,' an unexpected application termination or arbitrary code execution could occur when processing a request. Mac OS X Server systems configured as domain controllers are also affected," Apple said.
A separate patch also covers a Terminal hole that could allow code execution attacks from simply viewing a booby-trapped Web page. Apple described the issue as an input validation error in the processing of URL schemes handled by Terminal.app.
Apple also patched a remote code execution issue in the way NFS (Network File System) handled mbuf chains; a pair of X11 vulnerabilities that introduce arbitrary code execution risks; and an information disclosure bug in Parental Controls.
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Donate to a Rider or Donate to a Team
Reid's Ride is a 28-mile bike ride along a route that runs from Lynnf eld High School to Gloucester's Stage Fort Park, through quaint seaside harbors, towns, and beaches as it takes you along some of the most popular and beautiful cycling routes the Massachusetts North Shore has to offer. Festivities at the beautiful ocean-side Stage Fort Park include food, refreshments, music and prizes.
Proceeds from Reid's Ride support programs designed to improve the prognosis and treatment of adolescents and young adults with cancer. These programs attack AYA Cancer on four fronts: Basic Research, Improved Access to Clinical Trials, Specialized Clinical Care During and After Treatment, and Medical Education.
See the "Resources" section in the column to the right, to find route maps.
Parking at Stage Fort Park (SFP): The lot at SFP fills up quickly, so arrive early to park there. But there is plenty of free parking available at Gloucester High School, 32 Leslie O Johnson Rd, just a 10 minute walk from SFP
All Reid's Ride participants are asked to follow the Cycling Rules of the Road for Massachusetts. Those rules can be found at a link in the "Resources" library in the column to the right.
Photos from past Reid's Rides can be found HERE.
Reid's Ride is the main fund-raising event for the Reid Sacco Adolescent & Young Adult (AYA) Cancer Fund. That Fund is dedicated to supporting clinical and scientific research into finding better treatments -- and someday a cure -- for the cancers that strike adolescents and young adults (AYA). This population of cancer victims has not benefitted from the advances in cancer treatment and survival rates as have other age groups. It is a gap into which Reid, and young adult cancer patients like him, found themselves: willing to fight but without an army of options to help.
Your donations are helping to close that disparity, by allowing the Fund to support innovative programs designed to make sure this age group is not left behind. For the past 7 years the Fund has supported such a program, the Adolescent & Young Adult Cancer Program, in a collaboration between Connecticut Children's Medical Center and a number of adult cancer treatment centers in Hartford. These proceeds have also enabled Tufts Medical Center to launch the Reid R. Sacco AYA Program, including the Reid R. Sacco Adolescent & Young Adult Clinic for Cancer and Blood Diseases, located at the Tufts Cancer Center in Boston.
Your participation in Reid's Ride will help these initiatives expand their reach in providing AYA clinical care, education, awareness, and hope for a brighter future!
If you have any questions about the Ride or about the Fund, or any suggestions to help us make this year's Reid's Ride more fun, enjoyable, and rewarding -- email us at email@example.com. Also, contact us by this address if you prefer to register by mail and we'll send out a registration form (remember to give us your address in your email
Reid's Ride Official Cycling Jerseys
Note: You'll notice "Essex County Community Foundation" on this page and on the correspondence you'll receive about your registration or your donations. The professional staff at ECCF expertly manages the investment, tax-exempt, and administrative details of the "Reid Sacco AYA Cancer Fund". All proceeds from Reid's Ride are deposited to the Fund. The Reid Sacco AYA Cancer Alliance makes all decisions on which programs and projects are supported by the Fund.
Copyright 2016 Reid R. Sacco AYA Cancer Alliance, and the ECCF/Reid Sacco AYA Cancer Research Fund
$0 raised | 0 supporters
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$0 raised | 0 supporters


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OMG is that girl Dree in the first photo wearing a pair of angelic lucite heels? MichaelK will be sure to pass it along to the Empress of Lucitre who will then sue Dree for copyright infringement! The nerve! *clutches pearl necklace*
Love Emma Watsons dress, but I am not a fan of the front slit, I prefer a side-slit… looks less ho'ish 😉
Did Eva get her dress from the Bridal Barn in El Paso, TX or something? It's like a bad 80's/Texas wedding dress.ReplyCancel
I think Emma Watson wore a dress like that (with a front slit) recently as well? I remember she had trouble keeping it closed.
At first I didn't like Gisele's dress, but I think it's really grown on me. Hot.
Remember when Elizabeth Banks had curves?ReplyCancel
Love Emilie de Ravin's dress even if I've never heard of her.
Emma Roberts has the tragic nose and mouth just like Billy Joel's daughter.
I like Emma Watson's dress.
Eva wore her mom's old drapes to the ball.
Can't stand Giselle and her "look at me I had a baby yesterday and now I can wear a size zero dress". I can't wait until Tom goes Tiger on her.ReplyCancel
I get so annoyed by Emma Roberts career which was manufactured by Auntie Julia.ReplyCancel