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First impressions
The first time I can remember anything, we had a Uefa Cup game away against Borussia Mönchengladbach in September 1996. Arsène Wenger came to watch the away leg and he came in at half-time and changed the system slightly.
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When David Dein introduced him there were a lot of puzzled faces. Let's be fair – I don't think many people in the press had really heard of him either. Then it was a case of seeing where he had come from and listening to what he had to say.
I absolutely loved his training methods, I thought they were fantastic. They were quite intense sessions, everything was on a clock, everything was done for a reason. It was a new start for everybody.
Once we started training, from my point of view, it was quite evident that we had got a manager who was – I couldn't say "special", you couldn't say that yet – but who put on sessions that were there for a reason.
I thoroughly enjoyed them: there was a lot of ball work and a lot of individual technical stuff and small-sided games. It was all about movement and passing and making options for each other, which I really enjoyed.
Wenger did a lot of what I could call "technical work", between mannequins, where we were working on touch and control. It was high-intensity but was all very short – we would work for 30 or 40 seconds, in groups of three, and then rotate around. Then we would have 15 minutes for a keep-ball session and 15 minutes for a game. It did not matter where we had got to, 15 minutes and the game would be over. We would go and get a drink and then off to the next session.
The training was allied to new dietary requirements, as well as tablets and supplements to take for recovery and to help our performance.
When we finished training Arsène wanted everyone to go upstairs and eat. It was all very, very plain stuff: boiled chicken, fish and pasta, and different desserts. Then there always used to be tablets for recovery, which were new.
After a game he wanted you to reload the body very, very quickly with energy drinks or water. Particularly within the first hour or two, he said there was a real benefit to recovery. So on the coach travelling back he wanted the players to refuel, especially within that first hour.
It was particularly different the following season, in the summer of 1997, when we had the first pre-season under Wenger. It was completely different from anything I experienced in my whole career. It was not about where he took us, it was what he did.
In most places, when you come in for the first few days of pre-season, there is a lot of heavy running work and a lot of double sessions. But I remember coming in for the first day of pre-season in the summer of 1997, and in the morning we did a running session which was just a walk and a jog. It was so easy it was almost embarrassing. We did a couple of those sessions but with no intensity whatsoever – they were just limbering up sessions, preparing ourselves for what was ahead in the coming weeks.
And then in the afternoon we would come out and there were footballs all over the pitch! "What? Footballs!" It was unheard of, a football session on the first day back of pre-season training. I had never heard of it. That was a completely new phase in pre-season, for me and for a lot of the players.Reuse content


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text: Shareholders of IntercontinentalExchange and NYSE Euronext have approved ICE's $9.7 billion takeover of the New York Stock Exchange operator. "I hope and expect that this is the last shareholder meeting we have as an independent company," NYSE Euronext CEO Duncan Niederauer said. The acquisition is still subject to regulatory approval in Europe and the U.S.


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'Political consequences' of congressional district plans…
Redistricting Commissioner George Moses said plan C-33, the GOP Five Mile Plan for congressional districts, "does zig and zag around, and if you were to tell somebody how to figure out which districts they're in ... you'd have to be very knowledgable." He said, "When people get confused, it tends to diminish their participation." Moses said the Democratic I-84 plan, C-34, creates a "bright and vivid line that everybody can recognize."
Commission Co-Chairman Evan Frasure said he thought C-34 was "inviting a lawsuit," because it unnecessarily splits two counties, Ada and Canyon. Plus, Frasure said, "It does have tremendous political implications." He said, "It's a brilliant political move ... This clearly carves a nice district for a member of the minority party here in Idaho to run for Congress in the 1st District. If you haven't done that analysis, perhaps I can share it with you."
Moses responded, "There's no hidden agenda here that we're aware of." He said. "This one is all about a bright line." Frasure noted that C-33 has a zero population deviation, while C-34 has two districts that vary by 53 people, plus or minus. "The reality is anything over zero is going to have a problem, especially if it has political consequences," Frasure said.
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As yet there is no "official" category or definition
for Arilmedian. Common sense dictates that it would be
an arilbred that fell within the median size range.
Usually everything below that size is included because
it does not seem that we have a arilminiature class.
It is probably time that the Aril Society and the
Median Society work out a definition. For the 50th
anniversary issue of the Median checklists there will
be a section listing arilmedians. Obviously the above
common sense definition was used. There has always
been an interest in smaller plants and the median
society is one of the largest sections. Searching for
smaller Iris is what brought me to the Iris Society.
Tall Iris are commonplace and can be found anywhere
but smaller Iris are still relatively unknown outside
of societies. Of course arils of all sizes have always
been special and that is especially true of
--- Jan Lauritzen <email@example.com> wrote:
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> Jan in Chatsworth
> donald <firstname.lastname@example.com> wrote:
> Hello Jan,
> Three stalks - and more to go. The stalks are about
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> bloom probably 3" or less. I usually am aiming for
> at least the lower
> end of TB height in my AB stalks. CHILDSONG is
> smaller and I think
> this will probably settle in around the same size.
> It will probably be
> smaller in subsequent seasons. Much shorter and
> smaller than any of
> the other seedlings blooming this year. Really good
> stalks here -
> straight and sturdy.
> Donald Eaves
> email@example.com
> Texas Zone 7b, USA
> ---------------------------------
> Need Mail bonding?
> Go to the Yahoo! Mail Q&A for great tips from Yahoo!
> Answers users.
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Book / Romance
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hi there i'm tori
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Endlessly cold within.
On December 19 2015 at Buenos Aires, Argentina 2 Views
Digital camera : Sin calorías / NULL
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female -272 PhotosEating myself in, Buenos Aires, Argentina
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Log In now to add this Gigapan to a group gallery.
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- NCSU Insect Museum ncsuinsectmuseum
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This panorama was done as part of a larger collection digitization effort at the North Carolina State University Insect Museum, funded by the National Science Foundation (NSF DBI-0847924). The purpose of this image is to enable virtual browsing of our research collection. The snapshot feature of this website allows for annotations of these images, including: taxonomic determination of specimens, suggested corrections, questions, and loan requests. For more information about the museum, please visit insectmuseum.org .
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GigaPan Stitch version 1.0.0804 (Macintosh)
Panorama size: 201 megapixels (14488 x 13884 pixels)
Input images: 35 (5 columns by 7 rows)
Field of view: 56.6 degrees wide by 54.3 degrees high (top=24.0, bottom=-30.3)
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Camera make: Canon
Camera model: Canon PowerShot G11
Image size: 3648x2736 (10.0 megapixels)
Capture time: 2010-09-09 02:26:05 - 2010-09-09 02:29:45
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Computer stats: 4096 MB RAM, 4 CPUs
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Alignment: 1:28, Projection: 30 seconds, Blending: 2:09
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BP Facebook Sentiment
Main | Jakes Take: Comcast Cares & You Can Too » May 27, 2010 BP Facebook Sentiment I spent some time evaluating sentiment towards BP on Facebook based on the number of 'pro' and 'con' pages. Digitalia | Indianapolis Social Media Marketing « YouTube Tuesday: Im A Social Media Guru! These numbers are constantly changing. Your comment has not yet been posted.
Social media metrics: why, what and how to measure according to Jim Sterne
Social Email Marketing
Social media management Social media metrics and measurement Social media ROI blogging bookmarking consumer-generated content customer satisfaction David Berkowitz Delicious Digg Facebook Flickr Forums and message boards Jim Sterne key performance indicator KPI LinkedIn lower costs Marketers Studio marketing mix media sharing micro-blogging Ning raise revenue roi sentiment social media marketing Social Media Metrics social networks StumbleUpon YouTubeIn his book 'Social Media Metrics', Jim Sterne says: "The Internet has always been a social medium".
Tone or Sentiment — The New PR Standards
Proactive Report
Tone and Sentiment Measures how a target audience is likely to feel about the individual, company, product, or topic after reading/viewing/listening to the item. Image courtesy Flickr Ktow. If you are still wading through a sea of analytics and wondering if it is really possible to measure social media and digital PR, you should be reading Katie Paine's Measurement Standard.
Social Media Success is About The Customers, Stupid
Adam Cohen
…having more positive than negative sentiment from a social media monitoring tool. …seeing the sentiment from a social media monitoring tool improve over time. Photo credit: cayusa via flickr. How do you define success with leveraging social media? Being first to market doesn't guarantee success, nor is it a requirement to gain success. Most Commented.
The Social Media Monitoring Lighthouse – A Guide on What and How to Monitor
Razor Social
Sentiment Analysis. Here's the Wikipedia explanation of sentiment analysis: " Sentiment analysis (also known as opinion mining) refers to the use of natural language processing, text analysis and computational linguistics to identify and extract subjective information in source materials." How: Sentiment analysis on the mentions. Who is monitoring you?
Harnessing the Power of Big Data for Public Relations
Waxing UnLyrical
Image: The IBM Curiosity Shop via Flickr, CC 2.0. The algorithm also accounted for people with positive sentiment scores and those who avoided "foul" language. Each light color represented the sentiment coming from a different social channel. Guest post by Jim Delaney. The sheer volume of social intelligence on the Internet is exploding. So, what is big data ?
Good Customer Service Starts at Your Front Door
Waxing UnLyrical
They are actively monitoring customer sentiment, on the alert for both positive and negative conversations and feedback… positive so that they know what's working right; negative so they can alert the appropriate parties and respond quickly and positively. Image: Infrogmation of New Orleans via Flickr, CC2.0. True to my abysmally disorganized self, I showed up early. Yeah, it is.
Timehop Helps You Build Community with Nostalgia
Spin Sucks
wonderful little sentimentality called nostalgia. Defined as "a sentimental yearning for the happiness of a former place or time," nostalgia can be evoked through any and all five senses. By Laura Petrolino. A big reason the holidays are so special to me is because the memories that surround them. Why do these memories mean so much to us? great case study for this is the Timehop app.
Turning Marketing Measurement on its Head
Waxing UnLyrical
On specific PR measurement processes marketing pros can implement: How to best mine social media content for customer sentiment & messages. Don't rely just on sentiment; look for messages and message accuracy. Image: Lynae Zebest via Flickr, CC 2.0. Pretty radical, eh? So that's what we talked about. It was really interesting. Tools like Radian6, Netbase, etc.,
What Marketing Can Learn From Public Relations Analytics
Waxing UnLyrical
"Even web analytics tools are getting into the content analysis business and now include sentiment and other media metrics that really started in communication measurement programs.. Image: Angelo Juan Ramos via Flickr, CC 2.0. We PR pros often talk about what Public Relations can learn from Marketing. How to be more analytical. Focusing on the numbers. And so on.
Waxing UnLyrical
" I have never, and probably will never, forget that sentiment. Image: Richard Elzey via Flickr, CC 2.0. When I was still fairly new to drama school, I was going through a rough patch. And she was one of those lovely women who are so polished and graceful, you're a little frightened of them. and they don't take to everyone, if you know what I mean. Choices.
38+ Cool Social Media and Web Tools and Reviews
Webbiquity SMM
users can post to his/her Facebook wall, send a Tweet, share photos to Flickr and TwitPic, upload a video to YouTube, post a blog entry and manage other social accounts all from a single login and tool. " 4 Great (free) Tools to Measure Social Sentiment and 4 Important Stats by Social Media Today. How can you quickly find out how far a link has spread on Twitter? PingTags.
Weekly Roundup: The Spin Sucks Edition
Waxing UnLyrical
And I echo her sentiments. Image: chooyutshing via Flickr, CC 2.0. I don't think I've ever done this before. Devoted an entire Weekly Roundup to posts from one – yes, one! – blog. But that's what you get for Gini Dietrich and her guest bloggers writing such smart posts that had me go, "Dammit, why didn't I write that first?!.
Breaking the Silo: Why Every Department Can and Should Benefit from Social Intelligence
Talkwalker SM
Image Credits: Michael Coghlan on Flickr and Freepik. For companies of all sizes, sharing knowledge between departments is a challenge. Information that could be of use to multiple departments – from Marketing and Customer Support to PR and Risk – can easily get stuck, preventing businesses from performing at full capacity. Sharing Social Intelligence Breaks the Silo Mentality.
Choices and Lessons
Dave Fleet
wholeheartedly agree with Chris' sentiment. Image: Flickr, via CrazyFast ). Tweet. Chris Brogan 's latest weekly newsletter was around the subject of choice. You can read it over on his site , too, if you like. also think we can go a step further and apply this beyond a single moment. We can ask, "What choices did we make that led us here, now?" You should too.
31+ of the Coolest Social Media, Search and Web Tools of 2010
Webbiquity SMM
In addition to customizable search and sentiment monitoring, the Buzz Tracking feature provides realtime "metrics around how much buzz is out there, how much of it is yours, how much of it is your competitors', and what's buzzing industry-wide. Looking for an easy way to create a cool graphical email signature with trackable interactive buttons? Create video emails? Flowtown.
100 Media Monitoring Tools for PR
The Verismo methodology captures the essential elements of successful communications: Visibility, Reputation, Influence and Sentiment. On Actionly you can monitor what people are saying about your brand, products or industry terms on various social media channels such as Twitter, Facebook, Flickr, YouTube, Google Buzz, Blogs, and News. Focus on analytics and sentiment analysis.
Making Data Relevant: The New Metrics for Social Marketing
Sentiment Analysis Text mining and sentiment analysis are the flavor of the season for social media analytics and a common complaint is that the current tools are not able to classify a high percentage of the comments about your brand. Getting a 20% sentiment mapping for individual comments is a very high number. Have an account? Social media has come of age. Not many, right?
10 Words And Phrases Social Media Pros Should Help Their Clients Understand
SocMed Sean
Social can do both. 4) Sentiment Measurement – If your client thinks they can accurately measure how humans feel with an online tool, they are sadly mistaken and if you are propagating that myth, STOP! Never walk into a meeting with a chart or graph showing sentiment without having a human double-check the results first. And it's certainly not the same as Klout. Cheers!
100+ Social Media Monitoring Tools
Beevolve Track consumer-generated media, understand sentiment, identify emerging trends and use the resulting insights to improve products, marketing, sales and service. Dialogix Dialogix is a social media monitoring tool that shows you exactly what is being said about your brand, industry, and competitors on Twitter, Facebook, YouTube, Flickr, news Web sites, forums, MySpace, and more.
10 Surefire Ways For A Business To Fail At Social Media
SocMed Sean
photo courtesy of anitakhart on Flickr 2) Don't allow commenting or don't respond when comments are left – A recent, cross-industry study by socialbakers indicates that 95% of posts left on a Facebook page go unanswered. Have you taken time to analyze what the sentiment is about your products and services? Want to fail at social media? Really? There you have it!
100+ Social Media Monitoring Tools
Track consumer-generated media, understand sentiment, identify emerging trends and use the resulting insights to improve products, marketing, sales and service. $. Buzzcapture monitors places where opinions are exchanged to provide insight into how often companies and their brands, products, and competitors are discussed, what the sentiments are, and where discussions are taking place. $. It enables you to search for keywords on Twitter, Facebook, blogs, YouTube, Flickr, and more. Businesses also need to measure, analyze, and report on their social media efforts. Alterian.
Automation in Public Relations Measurement: Yea/Nay?
Waxing UnLyrical
Image: Tinkerbots via Flickr , Creative Commons Tools are beginning to do a solid job with the most mind-numbing parts of research (i.e., Tracking sentiment around a brand and its competitors might be important for a product manager. Are you planning on using automated sentiment to alert you to potential crises? Meaningful Sentiment says: November 20, 2010 at 2:30 am [.]
Picking a new social media monitoring service
The metrics that we were producing on our overall sentiment and equated net promoter score were great, problem was that they were in a vacuum. The biggest of these hurdles was adding a sentiment to the competitors was adding a sentiment to the posts. With Radian6, adding sentiment to posts, Tweets, videos, etc. They also have easy graphs that show conversation share.
20 Top Twitter Monitoring and Analytics Tools
Here are a few to help you get you started with sentiment and behavioral analysis so you can maximize Twitter's benefits: Twazzup : A dashboard program that monitors Twitter, Twazzup will tell you every time your keywords are mentioned in a tweet. How is your brand perceived? What are people saying about you and your products? Wide reach. Direct feedback. How much do they tweet?
Jim Sterne on #MeasurePR: Using Analytics For Better Public Relations
Waxing UnLyrical
Image: Nwardez via Flickr, CC 2.0. Jim: a) Thinking mentions are the same as "ink – they are much less valuable. b) Thinking a lot of noise is good without studying the sentiment of the conversations. c) Treating social media as a broadcast channel. In other words, someone who's going to pull the strings not too hard, not too light, but just right. humans. Read it?
The social media strategy series: Metrics and Measurement « The Cube
Gemma Went
youd like to receive a copy of this hot off the press (well hot off the internet), sign up here to receive a shiny new copy once its done Connect elsewhere *Website Delicious Facebook Flavors (everything in one place) Flickr Foursquare LinkedIn Slideshare Twitter You Tube Search ANY CHARACTER HERE Twitter followers Share or bookmark this blog/page Stumble It! Would your sales increase?
On Research, Measurement's Oft-Forgotten Sibling
Waxing UnLyrical
Image: Mike Kline via Flickr, CC 2.0. Image: TimberWolf_qx via Flickr, CC 2.0. 4. Tools to use for sentiment analysis and social media monitoring: Steve said they use a lot of the free tools (Google, Twitter Search, etc.), and low-cost tools like Actionly. There's a reason I asked Steve to be a guest on the chat… other than the fact that he totally rocks. Right.
Top 10 Reputation Tracking Tools Worth Paying For
Also, paid services help you analyze and understand the magnitude and sentiment of conversations around your brand, which would take you even longer if you did it manually. Services Sentiment Metrics Sentiment Metrics has a reputation management tool that, just like the other services mentioned, helps you monitor what is being said about you, your brand and your products across blogs, forums and news sites. The reports you'll receive by using this software focus on sentiment (it's in the name), which tells you if the mention is positive, negative or neutral.
How Much Listening Does Social Media Listening Really Offer?
Waxing UnLyrical
Image: daniel duende via Flickr, CC 2.0. Offering an all-in-one option to consolidate your social media accounts and create campaigns, videos and promotions, as well as track success and brand sentiment, JugnooMe aims to make the social web simple, accessible and monetizable for all. Guest post by Danny Brown. Social media listening. Social media monitoring. Social media tracking.
WOM: What's Really Behind The Buzz
Waxing UnLyrical
Image: betsyjean79 via Flickr , Creative Commons Advertising, Marketing, Public Relations, Journalism, Design, Digital, TV, Radio, Podcasts, Blogging, Social Networks, Newsfeeds, Affiliate Marketing, Web TV, SEO… Creative industries have evolved just as the environments, mediums, consumers and needs of our clients have evolved over time. How many heads? That's what we do. know I did.
Social Media for the Boardroom
Buzz Marketing for Technology
They identified around 60 Million conversations (per year) across blogs, microblogs such as Twitter, discussion forums and social networks like Facebook and other enabling technologies such as YouTube, Vimeo and Flickr relating to Energy. Then they detailed a taxonomy of trigger words that signaled whether the post was positive or negative in sentiment. Email this to a friend?
Lessons From a Very Public Break-Up
Waxing UnLyrical
Positive sentiment doubled. #1 trending topic on twitter across two days for "Arrggghhh" and "#breakup". We categorized these messages based on sentiment (i.e. Title image: smemon , via FlickR, CC 2.0. Earlier this year, National Australia Bank got Australia and the world talking with its very public 'Break-Up' campaign. How valuable was that time spent listening?
Blogging for Grasshoppers: The Most Numerous Steps To Do The.
Waxing UnLyrical
Image: jim crossley via Flickr, CC 2.0 Image: BES Photos via Flickr, CC 2.0 An article published on Edutopia titled Lead, Don't Lecture , outlines teachers' insights that are in line with these sentiments. Image: Stuart Caie via Flickr, CC 2.0 Sorry, I won't be telling you in this post. Teach your readers to take ownership of content. Good post!
10 Reasons Why Your Business Needs a Killer Social Media Strategy
Techipedia: Tamar Weinberg
The best thing about social media is that the conversations are natural occurring real time so the methods like survey lag far behind in providing the right information, bet we don't need more to understand a consumer as we can measure sentiments now. Digg Diigo Disqus Dopplr Facebook Fetch Flickr FriendFeed gdgt Google Reader Identi.ca Why do businesses need social media?
Why Suing Old Navy Is Bad News For Kim Kardashian
Waxing UnLyrical
Image: Powerhouse Museum Collection via Flickr, Creative Commons. Can Kim survive the wave of negative sentiment heading her way? Heard of the Kim Kardashian-Old Navy controversy? Kardashian is suing Old Navy because it aired an ad in February starring a model who, she claims, looks like her. You can see the ad here. Her identity and persona are valuable. '. He also blogs.
What to Consider When Building an In-House Social Media Team
Engagement levels, buzz and sentiment or an increase in the number of sales — or perhaps both? Top Topics Twitter YouTube Facebook iPhone Google Video Google Buzz Social media Small business Business Advertise Network Blippr iPhone App Mashable France MashDeck Twitter App Mobile Site Social Media Events Twitter Guide Book Facebook Guide Book Partners App Development WordPress Experts MaxCDN Content Delivery Dynect Managed DNS Rackspace Hosting Intridea About Us Submit a Tip! Learn more about it here or keep up with all Webtrends Social products by following its blog. Mobile 2.0
Best Web Presence Optimization Guides and Tips of 2011
Webbiquity SMM
Claim your profiles (on sites like LinkedIn, Google+, SlideShare, YouTube, Facebook, Flickr and Twitter) and make sure they consistently describe you and your company." " Online Sentiment and Link Building by Search Engine Journal. Krista LaRiviere (see below), a co-founder of gShift Labs , is one of the few bloggers who have embraced the term. Videos, Images & Google!
Content Curation versus Content Aggregation
would disagree with that sentiment, having discussed this for years. Sentiment, branding, and time frame issues: a raw aggregating apparatus is blind to them all. Curation is, in part, a manual task Starts with sources to parse Evaluates content individually based on established editorial criteria Weights content based on context, current events, branding, sentiment, etc.
The Ultimate Social Media Etiquette Handbook
Techipedia: Tamar Weinberg
Social Media Consultant and Tech Geek at Heart Home About Press Consulting Contact Sitemap Home > Marketing , Opinion , Social Media > The Ultimate Social Media Etiquette Handbook The Ultimate Social Media Etiquette Handbook by Tamar Weinberg on December 10, 2008 Share Social media mimics real relationships — in many cases. Would you do the following within real face-to-face relationships?


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|Alaoui Karim <alao...@usa.net>
|Deployement question
|Mon, 12 Feb 2001 03:32:09 GMT
Hi all, A beginner question ;-) I hope someone can help me. I have an application Foo whith a jar file foo.jar installed in a shared directory. This application has a servlets side which use foo.jar. I created a web-application in tomcat foo. Is there a way to avoid copying the jar file foo.jar to the directory foo/lib by using a properties file or something like this. The idea is to have only one repository for jar updates. (In UNIX is it possible to do this using a symbolic link ? what about Windows ??) Thanks. ____________________________________________________________________ Get free email and a permanent address at http://www.netaddress.com/?N=1
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A box model test of the freshwater forcing hypothesis of abrupt climate change and the physics governing ocean stability
Figure S1: Comparison between solutions from 4-box model inversions (dashed) and results of Knutti et al. [2004] (solid). (345.0Kb)
Figure S2: Equilibrium solutions of the 4-box ocean model with a parameterization of the Southern Ocean according to Gnanadesikan [1999]. (428.1Kb)
Figure S3: Inversion solutions for the 6-box model, with two boxes in each polar region and a stability threshold for deep convection in these regions. (360.3Kb)
Jackson, Charles S.
Concept link
Marchal, Olivier
Concept link
Liu, Yurun
Concept link
Lu, Shaoping
Concept link
Thompson, William G.
Concept link
MetadataShow full item record
Citable URIhttp://hdl.handle.net/1912/4306
As publishedhttps://doi.org/10.1029/2010PA001936
Observations and an ocean box model are combined in order to test the adequacy of the freshwater forcing hypothesis to explain abrupt climate change given the uncertainties in the parameterization of vertical buoyancy transport in the ocean. The combination is carried out using Bayesian stochastic inversion, which allows us to infer changes in the mass balance of Northern Hemisphere (NH) ice sheets and in the meridional transports of mass and heat in the Atlantic Ocean that would be required to explain Dansgaard-Oeschger Interstadials (DOIs) from 30 to 39 kyr B.P. The mean sea level changes implied by changes in NH ice sheet mass balance agree in amplitude and timing with reconstructions from the geologic record, which gives some support to the freshwater forcing hypothesis. The inversion suggests that the duration of the DOIs should be directly related to the growth of land ice. Our results are unaffected by uncertainties in the representation of vertical buoyancy transport in the ocean. However, the solutions are sensitive to assumptions about physical processes at polar latitudes.
Author Posting. © American Geophysical Union, 2010. This article is posted here by permission of American Geophysical Union for personal use, not for redistribution. The definitive version was published in Paleoceanography 25 (2010): PA4222, doi:10.1029/2010PA001936.
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I was kinda shocked to hear he was just getting his
plants this spring. Granted, most times the sucess
rate would be better with a quick transfer of plants
rather than having the elements kill off some stock.
The first year we did a plant sale, we got them a
couple weeks before the sale. it worked out OK, but
found getting them in the fall, and with the use of
the greenhouse, were able to break dormancy in Jan-Feb
and have lush and larger plants for the sale. The
plants were also much cheaper then and ready to up
size in the spring.
--- Kitty <firstname.lastname@example.com> wrote:
> Chris,
> Re > since I won't have as much of a 'growing on'
> period
> Yes, I guess the first year is rough. I remember
> Gene saying he gets most
> things in the year b4 he sells them and grows them
> on before offering them.
> In our MG nursery, we get our plants in mid April,
> first sale is near the
> end of May. At that sale we offer last years
> leftovers, plants from last
> year that needed growing on, and some of our new
> plants. Some of our new
> plants are either so well rooted or simply quick
> growers, that we can offer
> them in gallons. Some aren't and we will offer them
> in quarts at a slightly
> lower price so we can get our inventory worked down
> a bit. But we won't put
> a plant out for sale that isn't reasonably rooted in
> its pot.
> Some plants simply can't be sold that first year.
> The Painted Ferns, some
> TS Hostas, and Hydrangeas have to grow on for next
> year. Your Hepatica may
> fall into that category.
> Kitty
> neIN, Zone 5
> ----- Original Message -----
> From: "Christopher P. Lindsey" <firstname.lastname@example.com>
> To: <email@example.com>
> Sent: Friday, March 17, 2006 2:52 PM
> Subject: Re: [CHAT] Help with H. americana!
> >> That is one of the things that makes me come back
> or
> >> shop elsewhere in the future. I can't stand when
> I end
> >> up buying a 'plug' at the cost of gallons...When
> I was
> >> running the native plant sales, our pricing was
> real-
> >> you got what you paid for and we had a variety of
> >> sizes.
> >
> > Yeah. Some of their other stuff was really
> impressive looking,
> > but some of it was puny. But the Hepatica were
> really bad.
> >
> > They had packed the plants with long strips of
> shredded newspaper,
> > so in taking them out all of the plants were
> tangled and just
> > floating around in the box.
> >
> >> BTW, I do realize some plants are worth more than
> >> others, but don't advertize a large plant when
> you are
> >> getting a small one with some extra dirt just
> thrown
> >> in... which most likely is what happened to Chris
> -
> >> not enough root system to keep it in the pot
> during
> >> shipping.
> >
> > This is one of the reasons why I tried buying
> larger plants this
> > year; since I won't have as much of a 'growing on'
> period as I'd
> > like, I'm eating the cost and ordering larger
> plants. But boy, they
> > got me good on this one. :)
> >
> > I think I'll have to unlist it from my catalog.
> :(
> >
> > Chris
> >
> >
> > To sign-off this list, send email to
> firstname.lastname@example.com with the
> > message text UNSUBSCRIBE GARDENCHAT
> To sign-off this list, send email to
> firstname.lastname@example.com with the
> message text UNSUBSCRIBE GARDENCHAT
To sign-off this list, send email to firstname.lastname@example.com with the
message text UNSUBSCRIBE GARDENCHAT


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2. Finely chop the onion, garlic and cilantro
3. Start by boiling 5 cups of chicken broth in a pot.
4. Put the chicken in the broth and let it poach for 20-30 minutes.
5. Remove the chicken, let it cool and shred it once it's cooled enough to handle.
6. Add salsa to the chicken broth.
7. Add rice to the broth and cook for however long it says on the rice package.
8. Once the rice is cooked, add the shredded chicken, corn, onions, a dash of salt, garlic and cilantro and let it stew for 5 minutes.
9. Garnish with shredded cheese, black olives and jalapenos and serve with tortilla chips.
Serving size Per servingComplete recipe
Calories 238 Calories from Fat 23
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.59 g3%
Trans Fat 0 g
Cholesterol 39.7 mg13.2%
Sodium 1064.4 mg44.3%
Total Carbohydrates 35 g11.6%
Dietary Fiber 1.8 g7.3%
Sugars 3.8 g
Protein 17 g34.4%
Vitamin A 10.9%
Vitamin C 11.2%
Calcium 4.6%
Iron 7.5%
*Based on a 2000 Calorie diet


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|Home > Rikki
♀ Rikki (girl)
What does Rikki mean?
Rikki [rik-ki] as a name for girls (also used as boys' name Rikki) has its roots in Old Norse, Old German and American, and the name Rikki means "complete ruler; peaceful ruler". Rikki is an alternate spelling of Erica (Old Norse): Latinate feminine version of Eric. Rikki is also a variant of Frederica (Old German): Latinate feminine version of Frederick. Rikki is also used as a variant of Rica (Old Norse, Old German), Richelle (American) and Rickie (Old German).
Rikki▼ has 17 variants: Rhica, Ricca, Rickee, Ricki, Ricky, Ricquie, Rieca, Riecka, Rieka, Rika, Riki, Rikke, Rikkie, Rikky, Riqua, Rycca and Ryckie.
2 more related forms via Erica, Frederica, Rica, Richelle, Rickie: Erikka and Ricci.Creative forms:
(female) Raki, Rikah, ..
(male) Rikbin, Rikhim, .. Middle name pairings:
Rikki Alexandra (R.A.), ..
How popular is Rikki?
Rikki is a somewhat popular first name for females (#2153 out of 4276, Top 50%) but a unique surname for all people. (2000 U.S. Census)
Rikki entered the list in 1970-1979 and reached its highest rank of #614 in the U.S. in 1994, but is not in the Top 1000 currently. (2015 Birth Statistics)
Which version is better?with its source forms and related girl names. Erica (#681 in recent rankings), Frederica, Richelle, Ricki, Rickie and Ricky are the prominent variation forms of Rikki ranked in the Top 2000. Usage of these forms of Rikki was more pronounced among parents in the 1980s (adoption of 0.6%) and is now much lower.
Similar Names
Rikki▼ is alike in pronunciation to Reiko, Richia and Ricka. Other suggested similar names are Bekki, Kiki, Micki, Miki, Mikki, Nicki, Niki, Nikki▼, Rifka, Rivi, Rivka▲, Rivke, Vicki▼, Viki and Vikki. These names tend to be less frequently used than Rikki.See names in meaning and etymology.


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Fast National ratings for Wednesday, Aug. 20, 2014
The last quarterfinals results for "America's Got Talent" was tops on Wednesday, besting runner-up "Big Brother" by nearly 3 million in total viewers, though the CBS reality show was the winner in the adults 18-49 demo.
The double dose of "Extant" saw an uptick for CBS, while "Penn & Teller: Fool Us" continued to be solid for The CW and "Motive" hit a six-week high for ABC.
NBC won the total viewers crown with 6.6 million and a 4.2 rating/7 share in households, followed by CBS at 5.9 million and a 3.7/7. ABC trailed at 3.55 million and a 2.4/4, followed by FOX at 3.4 million and a 2.2/4 and The CW at 1.1 million and a 0.7/1.
In the adults 18-49 demo, CBS edged out NBC 1.4 to 1.3, followed by ABC and FOX tied at 0.9 and The CW at 0.4.
Wednesday hour by hour:
8 p.m.
CBS: "Big Brother" (6.6 million viewers, 3.9/7)
NBC: "America's Got Talent" rerun (5.6 million, 3.7/7)
ABC: "The Middle" rerun (3.3 million, 2.2/4)/"The Goldbergs" rerun (3.1 million, 2.1/4)
FOX: "So You Think You Can Dance" (3.5 million, 2.3/4)
The CW: "Penn & Teller: Fool Us" (1.72 million, 1.0/2)
18-49 leader: "Big Brother" (2.3)
9 p.m.
NBC: "America's Got Talent" (9.2 million, 5.6/10)
CBS: "Extant" (5.5 million, 3.5/6)
ABC: "Modern Family" reruns – two episodes (3.7 million, 2.4/4)
FOX: "So You Think You Can Dance" (3.2 million, 2.2/4)
The CW: "The 100" rerun (467,000, 0.3/1)
18-49 leader: "America's Got Talent" (1.8)
10 p.m.
CBS: "Extant" (5.7 million, 3.7/7)
NBC: "Taxi Brooklyn" (4.9 million, 3.2/6)
ABC: "Motive" (3.8 million, 2.5/5)
18-49 leader: Tie – "Extant" and "Taxi Brooklyn" (0.9)
information includes live and same-day DVR viewing. All numbers are
preliminary and subject to change. Source: The Nielsen Company.


text:
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I love the TES games, but don't give a hoot about the IP. It's just an extremely generic, dull, fantasy setting. The TES games are great because of the development team and the game engine.
The games allow you to explore an incredibly detailed, graphically lush, interactive world. Tne biggest draw is the world manipulation, the physics and the modding. This is also true for their Fallout games (although Fallout has a far more interesting IP), and the new IP currently in development.
This level of world interactivity cannot currently be translated to an MMO. (and thank heavens, the starting city would look like complete carnage by the end of the first day!).
So, I'm not interested in ESO because its TES. I'm not sure I'm interested in it at all, although I used to love DAoC. I'll wait for the reviews after release. The fact that it's TES not only has no attraction to me, but is actually a turn off as I would prefer a richer, more interesting IP. I'm sick to death of generic high fantasy. Give me intersting IPs like Secret World, WoD, Fallout, Fallen Earth, Cthulhu, etc, any day.
Originally posted by Kicksave321
Would you play WoW without the WoW? Wouldn't play it regardless. would you play lotro without the lotr? Nope. never would have tried it. would you play Swtor without the sw? Never would have tried it, wouldn't play it regardless. would you play Age of Conan without Conan? Yes. would you play ever quest next without the eq? Well considering that when EQ was launched there was no prior EQ, yes. would you play ffxiv without the ff? Wouldn't play it regardless. Would you play STO without the st? Yes. Couldn't care less about Star Trek but was a fun game. Would you play ddo without the dd? Wouldn't play it regardless. Was fun for a bit but far too closed off and linear. would you play never winter without the Neverwinter? Wouldn't play it regardless. Let me know if you want more examples.
I would not, however, play ESO without the TES IP behind it. It would feel too cookie-cutter without TES progression and combat.
Even if it is a only a pale shade of what's offered in the SP games, it's still a damn sight better than most AAA MMOs on offer today.
Originally posted by NasherUK
From what we've seen so far the game really doesn't look that great, it's nothing new and seems to lack the huge world we've seen in single player ES games. If it didn't have an Elder Scrolls tag I doubt it would even be on the radar. When you look at it next to something like Everquest next, which is using much more up to date tech, ESO is just underwhelming.
I'm guessing what you're referring to is the very VERY early footage of the game on the absolute lowest graphics settings (which do look terrible).
The game actually looks pretty good. I have no idea why Zenimax is so against showing that off atm.


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Sources close to the company yesterday revealed that "a complete clear- out" of executive directors is on the cards after the firm's annus horibilis in 1995.
Executive director Tony Ward is "due to go shortly", while finance director Malcolm Batty has already gone. He has been replaced by Brian Wilson, former finance director of the privatised power utility Norweb.
The remaining two executive board members, managing director Trevor Newton and Jonson Cox, managing director of environmental services, are officially said to be "stable and static." They have "no plans to leave the company". But reliable sources claim that the entire board will be swept away in a massive top-down reconstruction.
Sir Gordon Jones, the pounds 84,000 a year chairman, is to step down long before his compulsory retirement date of February 1997. The search is on for a new chief, and shadow environment secretary Frank Dobson has sharply criticised Yorkshire Water for looking initially at candidates drawn from other privatised utilities - particularly Norweb and NorthWest Water, where executives have been "released" by takeovers.
An industry source said: "I would not be surprised if further heads were to roll. Institutional investors are not happy about all the bad publicity, and the massive tankering operation from Northumberland to take water to the textile and engineering centres must be costing a fortune. There is even talk of political pressure."
Mr Newton famously bathed in a washing-up bowl for three months to save water, but his gesture was somewhat devalued by the disclosure that he had had baths outside the company's distrubution area.
Mrs Diana Scott, spokeswoman for WaterWatch Yorkshire, welcomed the prospect of further board changes. "I would like to see all the board go," she said. "The customers have lost confidence. We see the board retiring en bloc as the only way of getting back customer confidence in Yorkshire Water. Credibility with the shareholders will follow that."
There is also a question mark over some of the company's five non-executive directors, whom WaterWatch Yorkshire accuse of being slow to push through necessary changes at the top.
David Cramb, the senior non-executive director, a board member of the Tunstall Group, is close to stepping down as he has almost reached the compulsory retirement age of 70.
The other non-executive directors are Peter Flesher, Dr Christopher Honeybourne of Allied Colloids, Patricia Marsh and Colin Cooke of Triplex Lloyd. Yorkshire Water insists that none of them have any plans to retire.
"The non-executive directors might also like to examine their consciences," said Mrs Scott. "I think they are guilty of letting customers down."
- More about:
- Engineering
- Northumberland
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Rochester, MNHome Menu First Class City, First Class Service
Planning 2 Succeed: Rochester's Comprehensive Plan Update
Joint Meeting - Rochester City Council and Olmsted County Board (March 28, 2016) Slideshow Presentation
Rochester-Olmsted Planning Department to host series of comprehensive plan community engagement workshops
Community Engagement - Presentation slides
Community Engagement - Handout 1 and Handout 2
The City of Rochester is updating our Comprehensive Plan. The document, entitled Planning 2 Succeed (P2S), is intended to guide the growth of the community. Planning staff has spent the past several months exploring the land use, transportation, infrastructure, and fiscal impacts of several growth scenarios on our community. This meeting will share this information with the public and provide participants with an opportunities to provide feedback on the scenario planning process.
The agenda will be identical for each of these meetings, allowing multiple opportunities for the public to attend and provide input. The workshop times and locations are listed below. If you have questions please contact Mitzi Baker or David Dunn at 328-7100 or email@example.com
Date Time Location
December 10 6:30 pm Rochester Public Library Auditorium
December 16 6:30 pm Rochester Public Library Auditorium
December 2, 2015 Press Release regarding Community Engagement Workshops
Rochester is a growing community and that growth is anticipated to continue. Growth and change presents both opportunities and challenges. Long-range planning is needed to position the City to address its long-term needs; to be resilient; to support changing demographics; and to address housing demand, multi-modal transportation needs, growth in jobs and visitors, and more; while working with finite resources. Rochester's long-range planning effort, referred to as "Planning to Succeed" or P2S, will update the City's Comprehensive Plan.
Comprehensive Plan update - Presented at the Committee of the Whole on September 15, 2015
- August 2015 Project Update
- Documents and Reports Page Text - New Items have been added!
- Summary Work Plan
- Supporting Planning Efforts and Background Resources
The process for updating the Comprehensive Plan will include numerous opportunities for community discussion and dialogue through 2014 and 2015. Final approval of the plan is anticipated by the end of 2015.
A Comprehensive Plan Task Force group will serve as process and content "stewards" for the preparation of the plan and associated community engagement process.
For information on the P2S project and process, please contact Jeff Ellerbusch or Sandi Goslee at the Rochester Olmsted Planning Department at 507.328.7100. Or send an email to firstname.lastname@example.com.
If you want to be notified of upcoming events or when information is posted for review, please send an email to email@example.com. We will add you to our database and send you email notices.


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http://TheMMAdigest.com watch video >>
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UFC president Dana White comments on Wanderlei Silva and Chael Sonnen's fist fight on the set of The Ultimate Fighter 20 in Brazil. watch video >>
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UFC President Dana White talks with ProMMAnow.com (www.prommanow.com) and other media about the upcoming rematch between Anderson Silva and Chael Sonnen. watch video >>
MMA Fighting spoke to UFC president Dana White following Thursday's UFC 144 press conference about the organization's return to Japan, the rise and fall of Japanese MMA, Saturday night's card, the Cu watch video >>
First day in RIO for Dana White. Attending UFC 134 Press Conference Anderson Silva vs Yushin Okami, Mauricio Shogun Run vs Forrest Griffin, Nogueira vs Shaubb, Pearson vs Barboza, Cane vs Nedkov. F watch video >>
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Wanderlei SIlva gets together with Dana White at the UFC Fight Night in Texas, together they also visit The Texas State Capitolio. Wanderlei SIlva gets in Chael Sonnen's face. UFC Fight Night Weigh I watch video >>
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Gartner Magic Quadrant Report Shows Only a Race Between AWS and Azure
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Amazon New Storage Instances Set to Resolve Big Data Processing Needs
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Amazon said that "with enhanced networking and [...]Continue Reading →
Amazon Redefining Cloud Services With AWS Lambda
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Verizon Plays Catch Up with Cloud Computing, Storage Offerings
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10 Steps to Minimizing the Impact of Cloud Downtime
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Amazon's Revenues Expected to Reach $1B by 4Q13
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TagsAmazon Apple aws Big Data big data analytics big data solutions cloud Cloud computing cloud management Cloud Marketing cloud news cloud provider cloud providers Cloud Security CRM data center management Dev & Design Enterprise Enterprise Marketing ERP Gartner Google Government HP hybrid cloud IaaS ibm IDC Infrastructure-as-a-service microsoft mobile apps mobile cloud Openstack PaaS platform-as-a-service Private Cloud Public Cloud rackspace SaaS Salesforce.com Social Media software-as-a-service virtualization vmware weekly digest


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Arts, Performing Arts, Comedy, News & Politics, Religion & Spirituality, TV & FilmFollow
Podcast by Kevin Smith, Scott Mosier
Parental Advisory
December 4th, 2012
Episode 236 of 661 episodes
In which our hero has a play date with Gerard and Mikey Way.
You'll need to sign in to write a comment.
Welcome to the daily audio workout for your head.


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Wood Identification Course
Course details
During the Wood Identification Course, participants will look at many different types of wood, and find out how to distinguish them using features of their cells and tissues visible only under the microscope.
Scientists in Kew's Jodrell Laboratory study wood anatomy using light and electron microscopes. Their research pinpoints features of the wood that can be used to identify materials from a variety of sources, such as archaeological specimens, forensic samples or newly imported timbers. During this week-long identification of wood course they demonstrate effective methods of recognising the distinctive characteristics of woods from different tree species.
Course dates: 27 February – 3 March 2017
Duration: One week
Course venue: Jodrell Laboratory, Royal Botanic Gardens, Kew
Course fee: £750 per person.
The fee covers registration pack and course materials, but not travel or accommodation, which must be booked by students themselves. Advice on accommodation can be supplied on request.
Who is the course designed for?
The course is designed for people working with wood: botanists, archaeologists, conservators, furniture and picture restorers, and workers in forensic science and allied professions.
Course content
The course will include the following:
- Detailed study of wood structure for both hardwoods and softwoods using light microscopy.
- Methods used for the identification of wood including keys, tables, atlases, computer systems and comparison with authenticated material.
- Lectures and practical identification sessions concentrating on archaeological charcoal and waterlogged wood, temperate and tropical timbers including those in international trade and covered by protective legislation such as CITES and EU Timber Regulations, decorative veneers and root anatomy.
- Extensive use of the reference collection of microscope slides (Jodrell Laboratory) and a tour of the wood collection (Museum of Economic Botany).
Course Tutors: Peter Gasson (Jodrell Laboratory, Royal Botanic Gardens, Kew) and Lucy Allott (Archaeology South East, University College London)
Maximum number of participants: 10
How to apply
For further details please contact:
Dr Peter Gasson
Jodrell Laboratory
Royal Botanic Gardens, Kew
Surrey TW9 3AB
Tel: 020 8332 5330
Email: email@example.com


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Today's cuppa: PG Tips tea (brewed super-strong, 'cause I'm feeling cranky!)
As I write this, the USA/Canada gold-medal hockey game has yet to be completed, but I am still basking in the USA Team's glorious four-man bobsled victory, using NASCAR legend Geoff Bodine's amazing Night Train sled.
By the way, what a cool convergence of utterly divergent sports on the common ground of speed — in NASCAR, thanks to the internal-combustion engine, and in bobsledding, thanks to gravity and the dynamics of steel on ice.
It was one awesome moment in a series of awesome moments from this year's Winter Olympics, when, as I've pointed out before, NBC wasn't killing them dead with useless blather, self-serving tape delays and pointless interruptions.
Many people are unhappy, especially those on the Internet. Since many of these folks represent the consumers of the future, it behooves the broadcasters to take note.
In the digital age, these people want what they want, when they want it, the way they want it. And if they can't get it from you, they'll get it somewhere else. And they can.
One offshoot of the Industrial Revolution and especially the assembly line has been the idea that humans can be herded like cattle, that merchants and distributors and broadcasters and generally anyone that provides goods and services can treat their customers like a bovine mass to be directed and manipulated according to advertising and marketing principles.
That only worked when there were gatekeepers, when goods and services could only be obtained from a limited number of places, in a limited number of ways.
The Internet has blown all that sky-high. Information travels at the speed of electrons; goods and services can be contracted over states, nations and continents; video, audio and still pictures can be digitized and shared in the blink of an eye.
NBC may have controlled how the Games were broadcast over American network and basic-cable television, but the Peacock sure didn't control Twitter, Facebook, Flickr, YouTube and a myriad of other ways that the images and results of the Games were shared in real time, often hours and hours before NBC would deign to offer them to the viewing public.
Yeah, the ratings have been high — because the Games were amazing. NBC is no doubt happy with the numbers, but it should also consider how much ill will has been generated among frustrated viewers who felt their patience being unnecessarily abused. The more tech-savvy among them probably abandoned the TV viewing altogether and sought out live coverage where the 'Net could provide it.
So, NBC built it, and they came, but many left grumbling and unsatisfied.
Digital distribution has put consumers at odds with all media providers, as providers desperately try to keep control over information and entertainment, and consumers constantly find ways to circumvent those controls.
Princess Leia's warning to the Grand Moff Tarkin in the original "Star Wars" becomes very appropriate.
"The more you tighten your grip, Tarkin, the more star systems will slip through your fingers."
If people have choices, they take advantage of them. Just because they never had choices before doesn't mean they didn't want them. And few things are more irritating than when people know there are alternatives, but also know they are being forcibly prevented from pursuing them.
Before the Summer Olympics in London roll around in 2012, it would benefit NBC to do some serious thinking about coming to grips with the new reality and finding a way to broadcast the Games that satisfies the network's needs while not pissing off millions of viewers.
There is hope. Today's hockey final is being broadcast live in all time zones — even the West Coast, where, by the way, it's actually happening.
Better late than never, NBC.


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Albuquerque - Nob Hill
Mon-Sat 11:00am-10:00pm Sunday brunch 10:00am-3:00pm (hours can change without notice)
Nearby Theater: Guild Cinema (See Film Times)
Cuisine: Steakhouse, American, Wine Bar
Full review: Kasey's Restaurant & Pub (6/11/2015)
Kasey'sKasey's is part steakhouse, part patio dining, but it's all good. The steaks are cooked perfectly, the view from the porch is peaceful and quiet, and the service is attentive and friendly. The fact that it's housed in a kitschy imitation barn only adds to the charm. Open for Sunday brunch! Try their cinnamon roll French toast. (Alibi Staff, February 6, 2015)
Zinc Wine Bar & Bistro
(505) 254-9462www.zincabq.com
Brunch: Sat-Sun: 11am-2:30pm Dinner: Sun: 5pm-9pm Mon-Thurs: 5pm-9:30pm Fri-Sat: 5pm-11pm Cellar Bar: Tues-Sat: 5pm-1am Sun-Mon: 5pm-11pm Cellar Bar Summer Hours: Tues-Thu 5pm-12am (hours can change without notice)
Nearby Theater: Guild Cinema (See Film Times)
Cuisine: American, Fine Dining, French, Organic/Locally Grown, Wine Bar
$$$ • Vegetarian Available • Gluten-free available • Full Bar • Wine Bar • Craft Beer • Wine • Catering • Take Out / To-Go • Live Music • Wireless Internet
Read more: On the Hunt for Chicken and Waffles (2/20/2014)
Full review: A tale of two restaurants (12/20/2007)
Zinc Wine Bar & BistroZinc is a delightfully renovated historic space in Nob Hill, reborn as an upscale restaurant serving elegant American food with noticeable French inspiration. Downstairs, the wine bar attracts a younger crowd for drinks, music and daily specials including the $9 beer, brat and pretzel every Thursday. The happy hour menu, wines by the glass and prices are the best around. Give the brunch a try, and while you're at it, try a Taos Mule from the bar. (Alibi Staff, August 11, 2010)
Albuquerque - North Valley
El Bruno's Restaurante y Cantina
8806 4th StreetNorth Valley)
Albuquerque NM 87114
Mon-Sun 11am-10pm (hours can change without notice)
Cuisine: Mexican, New Mexican, Wine Bar
$$ • Vegetarian Available • Booze Served • Full Bar • Catering • Take Out / To-Go • Live Music • Outdoor Patio • Lounge
El Bruno's Restaurante y CantinaNew Mexican food in the Garduño's vein—plus burgers and booze—in a bucolic valley setting. In fact, El Bruno's does indeed occupy the site (and, one might assume, the demographic) of the former North Valley Garduño's. (Alibi Staff, April 10, 2013)
Albuquerque - Northeast Heights
Farina Alto Pizzeria & Wine Bar
10721 Montgomery Blvd NENortheast Heights)
Albuquerque NM 87111
Sun-Wed: 11am-9pm Thu-Sat: 11am-10pm (hours can change without notice)
Farina Alto Pizzeria & Wine BarSharp, concise and to the point, with 20 superb choices offered by the glass or bottle. Farina's wine list is straightforward and focused. The bar is comfortable and every wine is perfectly matched to the kitchen's chic pizzeria offerings. (Alibi Staff, February 17, 2016)
Albuquerque - Old Town
Tio Chavas' Restaurant and Cantina
Sun-Thurs 11am-6pm Fri-Sat 11am-8pm (hours can change without notice)
Cuisine: American, Mexican, New Mexican, Wine Bar
NEWSLETTERS Great Alibi stories, events and deals delivered to your inbox each week. No fooling!
Today's Events
Cuban Salsa Casino del Rueda Dance Classes at National Hispanic Cultural Center
Beginning and intermediate dancers learn footwork, partner skills and choreography. No experience necessary.
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Kirkman Labs, Idebenone, 150 mg, 60 Capsules (Discontinued Item)
Shipping Weight:?0.12 lbsSwitch to Metric units
- Product Code: KIM-90308
- UPC Code: 999999903082
- Package Quantity: 60 Capsules
1.8 x 1.8 x 3.3 in, 0.1 lbsSwitch to Metric units
This item is discontinued and being replaced by KIM-02110.
- Casein & Gluten Free
- Hypoallergenic
- Dietary Supplement
Many physicians recommend a high dose of idebenone for their patients. Kirkman offers hypoallergenic idebenone 150 mg capsules. This formulation was designed for individuals with special requirements and sensitivities.
Idebenone is an analog (variation) of Coenzyme Q10 (CoQ10), a necessary component of the energy producing process of every cell. No other substance can be substituted for it, and without it there literally is no life. In order for the body to produce an immune response, a constant supply of energy is required, and to produce this energy, a continuous and adequate amount of CoQ10 must be present. CoQ10 also has very strong antioxidant power. Antioxidants protect against free radical damage. Simply defined, a free radical is a highly reactive molecule that can bind and damage (or destroy) body cells. Oxidative free radical damage is what makes us age. Antioxidants can help neutralize free radicals. Antioxidants seem to work best in combination, and CoQ10 works synergistically with other antioxidants, such as vitamin C, vitamin E and beta-carotene.
Some doctors recommend idebenone because:
- Studies show that idebenone supports cell energy.
- Idebenone may offer protection against excitatory amino acid neurotoxicity from ingestion of certain ingredients through the diet, such as MSG, artificial sweeteners, canned soups and meats and spices.
- Idebenone supports mitochondrial function.
Suggested Use
One capsule per day or as directed by a physician
Other Ingredients
Idebenone, plant cellulose, magnesium stearate (vegetable), plant cellulose capsule.
Free of: Sugar, starch, soy, wheat, casein, gluten, milk, corn, preservatives, yeast, gelatin, flavorings, colorings, peanuts, tree nuts or fish.
Store in a cool dry place and tightly capped.
Keep out of the reach of children.
|Supplement Facts
|Serving Size: 1 capsule
|Servings Per Container: 60
|Each Serving Contains
|Amount per Serving
|% Daily Value
|150 mg
|* Daily Value Not Established.
Excellent memory booster!
Verified Purchase
Excellent memory booster!
Idebenone is a synthetic form of coenzyme Q10 (CoQ10). Thus, it has the multiple benefits of CoQ10 (for the heart, the blood pressure etc) and also it is a memory booster. It helps on memory and may prevent Alzheimer's disease. There are many studies about its beneficial role on memory and generaly on cognitive function. It is very safe.
good antioxidant
Posted by Reviewer1763978 on Aug 06, 2014
good but more affordable elsewhere
Posted by 5464534988760300157 on Apr 01, 2014
I love this, it has helped my heart so much, my Doctor is amased at how much my heart has improved, and as a bonus it has rebult my optic nerve so I can see better, and my eye doctor is looking into this : ) when I took it to my neurologist and showed him the bottle he jumped on the internet and looked it up and said I have many patients who need this! Well I needed it, it rebult my heart when only one half of it worked, I will "never" stop taking this it is a life saver!
Better than coq10
Posted by 4968456644005386441 on Mar 30, 2014
Idebenone is a concentrated form of coq10. Kirkman is a reputable company. Very good for your heart and at a good price
Helps my EYES. Removes eyestrain.
Posted by danarm on Oct 28, 2013
Idebenone helps my EYES by removing EYESTRAIN. I am a software developer working on the computer all day, and eyestrain is a big problem for me.
Good buy
Posted by 5093328994255210659 on Mar 18, 2013
good price and value for money but unfortunately we had to pay import tax to get my parcel into the UK! So made it quite pricey but no fault of iherb.com


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AS LONDON's Planet Hollywood restaurant gears up to celebrate its fifth birthday, Robert Earl, the Orlando-based English impresario behind the famous eaterie, is about to unveil a huge expansion plan throughout the UK. The charismatic cockney is on the verge of announcing his group's first "Megaplex" cinema complex. A new music themed restaurant is also about to be opened in Leicester Square, a concept that could be rolled out around the world.
At least eight megaplexes, incorporating cinemas and restaurants, are on the menu. Movie goers could soon be presented with a choice of themed restaurants as they make their way to up to 30 cinema screens. Mr Earl, the group's founder and chairman, has already found a venue in Manchester and has shortlisted sites in seven other British cities. The new venture raises the possibility that a chain of Planet Hollywood restaurants will be established around the UK, sitting alongside all-star cafes, the group's new sports restaurant chain, and Cool Planet ice-cream parlours. The group recently raised $250m to build 1,000 screens by 2000 with AMC entertainment, a Kansas-based cinema operator. Planet Hollywood Hotels could be next.
Speaking from Orlando, Mr Earl said he did not see himself as a mere restaurateur. "This is all about building world-wide trade marks around movies, sports and music, the three things every household in the world can identify with.... I am a brand builder."
But Mr Earl's brand-building efforts have not gone entirely to plan. Backing from Hollywood icons such as Arnold Schwarzenegger, Bruce Willis and Sylvester Stallone, ensured that Planet Hollywood was launched in a blaze of publicity. But its profits and share price fell down to earth last year after its expansion plans failed to live up to expectations.
Now Mr Earl seems more determined than ever to prove his critics wrong. "Planet Hollywood has moved from its hype to a level of establishment. Average sales are still the highest in the world," he insists.
Mr Earl suggests last year's problems were caused by growing too fast too soon. "We opened 30 new places to get to 80 in 1997. That takes up a lot of time for celebrities. We got the best sites for the future but the expense in the short term was that I took my eye off the ball. We are still market leader and are now getting back to basics."
Mr Earl believes Planet Hollywood can thrive and he is ready to invest a lot of money betting it will. "The themed restaurant sector is still growing about 15 times more dynamically than any other sector." And he is keen to point out that Planet Hollywood remains the highest-grossing restaurant in London and, for that matter, Paris.
In a business that uses no advertising, much depends on the celebrities involved. And, with the value of their 17 per cent stake in the group falling sharply last year, the founding movie stars have a big incentive to get Planet Hollywood back on track.
Only last week Arnold Schwarzenegger was opening the first Planet Movies megaplex in Ohio and Bruce Willis is planning to play in London when the fifth anniversary of Planet Hollywood is officially celebrated later this month.
Mr Earl is convinced his brands must work. "In life, as we get more and more intense, we need more escapism." Planet Hollywood is Mr Earl's own brand of escapism. "I never get bored. Being creative is the biggest excitement you could ever have."
- More about:
- Arnold Schwarzenegger
- Cinema
- Restaurants


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Virgin Atlantic will today lodge an official complaint with the European Commission claiming prices will be hiked, routes axed and competition "eradicated" if British Airway's owner International Airlines Group is allowed its £172.5m takeover of BMI.
The airline said that if the merger was approved, three key domestic routes to and from Heathrow – Aberdeen, Edinburgh and Manchester – would become BA monopoly routes. Its submission claimed BMI's withdrawal of flights from Heathrow to Glasgow last year left BA as the sole operator and resulted in fares rising and the number of flights falling.
IAG responded that the takeover would safeguard both jobs and regional services, and said it had added 4,000 weekly seats to its Heathrow-Glasgow service last year.
- More about:
- Aberdeen
- Air Transport
- Edinburgh, Scotland
- Heathrow Airport


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75844, TX Rent to Own Homes
|1 Listings Found
FOR SALE BY OWNER 40 acres four Bedrooms, 2 bathrooms, 2136 sq. feet, Earth Sheltered Home overlooking Spring Creek, Secluded, Wooded,...
$0 - For Sale by Owner
Grapeland, TX 758440628Details »
RentUntilYouOwn.com is the #1 provider of 75844 Grapeland, Texas rent to own homes listings.
Our goal is to offer the highest quality results, along with helpful 75844 Grapeland resources and support. We understand that finding genuine rent to own homes in 75844 Grapeland can be very difficult. Even more challenging is trying to search Grapeland, TX listings for free.
After discovering how difficult it was for 75844 Grapeland buyers and sellers searching online, RentUntilYouOwn.com has become dedicated to providing users with the most current, accurate, and detailed listings in 75844 Grapeland, Texas.
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If the initial results in 75844 Grapeland, Texas did not provide any listings of interest, or you just want more selections, click any of the blue tabs just above the search results for more.
Thanks for visiting and good luck!


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Train from Venice to Deiva Marina
I would really appreciate some help as to what train (is there a specific name to take?) to take from Venice to Deiva Marina. I understand that we probably have to take the train to Milan and change. Is it better to take a train to Levanto then take a local train to Deiva Marina? Thanks so much in advance for your answer. We are planning this for June 4.
New Year/Capo di Anno in Deiva Marina
Hi, Are thereany celebrations in Deiva Marina for New Year?
- 1


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This page requires a MaxPreps membership account.
Don't stress... It's free and easy to setup.
The McLain Science & Tech Titans football team lost Friday's neutral playoff game against Hilldale by a score of 22-12.
This game is a part of the "2011 Oklahoma Boys State Football Playoff Bracket: OSSAA - Class 4A" tournament.
In Friday's non-league match, the host Hilldale Hornets football squad scored a good 22-12 victory over the McLain Science & Tech Titans.
In their next game, the Hornets clash with the Clinton Red Tornadoes (Clinton, OK) in a non-league match, on Friday, November 18. Hilldale will attempt to move on its 9-2 season record. The Red Tornadoes enter the match with a 10-1 record after their 38-6 non-league win over Cushing (Cushing, OK).


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Ross Gardler <rgard...@apache.org>
|Re: Forrestbot for Cocoon
|Wed, 19 Oct 2005 00:08:15 GMT
David Crossley wrote: >>>>Ross Gardler wrote: >>>> >>>> >>>>>I want to set up a forrestbot for the Cocoon docs coming from Daisy. > > > What can i do to help move this along? I've built the config and tested locally. I know there are errors in the build so I have set the nag mails to come to me for now. I've updated SVN and done svn up in the zone. I just need to do a test run there. I've stumbled a little because I needed to configure my zone account first , done now. (OT do you have write access to /etc/passwds? I want to set my default shell to bash) I'm going to bed now. If you have the time and desire then you could do a test run in the zone (check my config first). The src files for the site are in the same location as the forrestbot config file. I figured this was OK because it is only a locationmap really. If Cocoon want to continue to use Forrest then we can move the site config later. Thanks Ross
|View raw message


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Listen to free music by Amy Winehouse
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station.
Amy Winehouse – Valerie (Tradução)
Amy Winehouse
Amy Winehouse songs played by Blip.fm DJs
mark_till Amy Winehouse--Will You Still Love Me Tomorrow
Oct 19, 2015 at 10:33 am via YouTube | AMAZON | ITUNES
eloy13 https://www.youtube.com/watch?v=seJBy2ZZ3vo ...they tried to make me go to.."REHAB"..but I said no, no, no..by..AMI WINEHOUSE
Amy Winehouse – Rehab - Live HD| play
Amy Winehouse – Valerie (Tradução)| play
Oct 17, 2015 at 12:38 pm via YouTube | AMAZON | ITUNES
saphiresnake rehab is about someone who is so insane they don't even realise their actually in rehab, very clever.
Oct 16, 2015 at 6:07 pm via YouTube | AMAZON | ITUNES
amycanbe rb@amphore: "............... :-) :-) ......... Amy Winehouse – Wake up alone - legendado" (reblip)
Amy Winehouse – Wake up alone - legendado| play
Oct 16, 2015 at 12:55 am via YouTube | AMAZON | ITUNES
Artists Like Amy Winehouse
Blip.fm DJs who play Amy Winehouse
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Flexibility is one area of fitness we don't think much about, beyond doing a few stretches before or after a workout. In fact, stretching is the one thing most of us skip as we run out of time, energy and motivation. After all, stretching doesn't burn many calories so why bother?

One reason? The simple fact that flexible muscles allow your joints to move through a full range of motion and that full range of motion is how you get the most out of your workouts.

Think about what happens when you're tight somewhere in your body. If you have tight hips, maybe you can't do a proper squat - Hips low to the ground and behind you, abs braced, knees behind the toes.

If your hips are tight, maybe you can't go down as low or maybe other parts of your body step in to compensate for those tight hips. That means two things: 1. You're not getting the most that you can from that exercise and, 2. If you keep doing it that way, you can end up with a repetitive stress injury.

The Benefits of Stretching

You'll improve your performance and reduce your risk of injury. One note: Studies have shown that stretching does not help reduce soreness from your workout, so don't expect it to cure all that ails you. Still, keeping the amount of flexibility you need to exercise safely is important for your overall health.

You'll reduce muscle soreness and improve your posture

You'll help reduce lower back pain

You'll increase blood and nutrients to the tissues

You'll improve your coordination

You'll enjoy exercise more and help reduce stress

How to Stretch

 Stretch after your workout - Studies have shown that stretching before exercise doesn't reduce our risk of injury or soreness. In fact, stretching cold muscles could possibly lead to injury. If your goal is to increase flexibility, it's best to stretch after your workout when your muscles are warm and pliable. Set aside at least 5 minutes to enjoy this part of your workout.

 Stretch the muscles you worked during your workout - If you don't have much time, focus on your major muscles or the muscles that tend to be the tightest such as the hips, quads, hamstrings, calves and chest.

 Don't bounce - When doing static stretches, don't bounce. Hold a comfortable position until you feel a gentle pull on your muscle. It shouldn't hurt and bouncing could cause you to pull a muscle.

 Hold each stretch for 15-30 seconds to get the most flexibility benefits.

 Stretch throughout the day - Stretching when you're warm can increase flexibility, but stretching throughout the day can also help you reduce tension and stress. Try these great stretches for office workers.

Sources

Herbert RD, de Noronha M, Kamper SJ. Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database of Systematic Reviews 2011, Issue 7. Art. No.: CD004577. DOI: 10.1002/14651858.CD004577.pub3.

Shrier, I. Stretching Before Exercise Does Not Reduce Risk of Local Muscle Injury. Clin J Sport Med. 1999 Oct;9(4):221-7.


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You Might Have a Money Problem if…
By Manisha Thakor
I stumbled across an absolutely delightful blog post from author Francine Jay entitled: "10 Signs You're Not As Rich As You Could Be." (Potentially counter-intuitive) examples include:
• There's a designer logo on your handbag, shoes, or clothing
• You have a key to a public storage unit
• It takes you more than an hour to clean your house
It is one of the most spot-on pieces I've come across on consumer behavior, and I highly recommend reading Francine's original post in its entirety (click HERE to do so…). At the heart of this thought-provoking list are two key questions:
1. Why do I live my life the way that I do?
2. Are the things I'm currently spending money on really bringing me true happiness?
Take point number three ("It takes you more than an hour to clean your house") as an example. So much of our nation's current economic woes stem from housing. However, in observing people who have experienced a super-sizing of their housing situation over the past 5 to 10 years (myself included…), I've noticed it's not just the house.
When you move into a nicer neighborhood, the stakes ratchet up in all facets of your life. Whether it's bringing a "nicer" bottle of wine when you go to someone's house for dinner or feeling obligated to send your children to "better" schools, the snowball effect of this acquisition is striking. That would be fine if: (a) you can afford to spend the money, and (b) such expenditures bring you true joy.
My hunch, however, is that for so many of us "More is Just More" (as Christine Merser, my wise friend and author of the blog Freesia Lane, would say). As I've mentioned before, one of the great things about this economic downturn is that it is giving so many of us a chance to pause and reboot everything from our careers and possessions to our priorities and values. As you read through Francine's list, ask yourself it there's anything in your life you might want to change or modify to bring your spending closer in line with what really drives your life happiness.
For me, I'm heading to the grocery store. That way I'll kill two birds with one stone – fewer expensive meals out and more time for my husband and me to enjoy our beautiful home together over healthier meals.
What changes, if any, will you make? I'd sure love to hear…
© 2010 SingleMindedWomen.com All rights reserved. Permission to reprint this article must be obtained from SingleMindedWomen.com.
Want more financial love? You can follow Manisha on Twitter at @ManishaThakor and sign up for her email updates here. Manisha Thakor, personal finance expert for women, can be reached via her website, www.ManishaThakor.com.


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I am making the move to WordPress over the weekend so please excuse the mess if things get a little wonky around here for the next few days. I'm attempting it myself so expect the worst and hope for the best!! Just hang tight and I promise things will be back in order soon! Melissa
I moved myself from Blogger to WordPress using a wide variety of online tutorials and it was pretty stressful but I managed it. With the proper know-how it can be done without major issue. I did have to hire help with a few minor details and I highly recommend Kristi Linauer of Addicted to Decorating and Linauer Designs for anyone needing WordPress tech help. She also now has an eBook with over 80 pages and 125 screenshots to walk you through the process of making the switch yourself. If you try it and can't do it she will take the price of the eBook off her $150 migration fee. Disclosure: I'm an affiliate for Kristi's eBook so if you buy it through my link I do get a portion of the sales-but i'd recommend her anyways because she is awesome!


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This review is from: SUPERMICRO MBD-X10SL7-F-O Micro ATX Server Motherboard LGA 1150 Intel C222 DDR3 1600
Pros: Does exactly what I want it to. Great features, a good price, and rock solid so far. IPMI is especially nice on a mobo in this price range.
Cons: It might have been nice to have two 8087 ports rather than 8 individual SAS ports. I'll need to use a SAS reverse breakout cable if I want to connect to a backplane or expander.
Other Thoughts: Installed Proxmox. Flashed SAS chipset to IT mode and passed it through to a NAS VM using VT-d. Works great.READ FULL REVIEW
This review is from: CRU-DataPort 2.5" to 3.5" Metal HDD/SSD Adapter Bracket 5220-0000-02
Pros: Does exactly what I needed: Lets me put 2.5" drives in the 3.5" bays of my Dell servers. Other adapters that put the drive in the center of the bay don't work for me, since they don't align the SAS port in the right way.
Cons: Only possible to fit in three of the screws that secure the adapter into the hard disk tray. Not a major issue, feels plenty secure without it, and I don't think it would be possible to make an adapter that fit all four screws without messing up the alignment of the SAS port.READ FULL REVIEW
This review is from: BUFFALO AirStation HighPower N600 Gigabit Simultaneous Dual Band DD-WRT Wireless Router - WZR-600DHP
Pros: It's a nice, powerful, and not too expensive, and I haven't had any trouble with the wireless that others have reported. In fact, it's been rock solid, fast, and nice to work with. I didn't like the stock DD-WRT, so I put OpenWRT on it and I've been extremely happy with how it's performing now.
Installing OpenWRT isn't quite drop-dead simple but it's pretty easy if you just google around a bit. After that I have full use of my connection, a better interface, and better managability and it works better as well.
Cons: I expected to like the fact that it came with DD-WRT but honestly the stock DD-WRT is really annoying. It's slow (I couldn't saturate my 50/25Mb pipe on stock firmware), takes forever to boot, has a few issues with NAT loopback port forwarding and the interface is kind of annoying and ugly. I still miss the Tomato interface, but OpenWRT isn't too bad, and the router is blazing fast with it.READ FULL REVIEW