text: OverviewBack to top Nutiva - Organic Chia Seed Black - 12 oz. Item# :111409UPC# :692752103117 Brand:Nutiva Size/Form:12 oz. Ship Weight:0.85 Servings:28 Dosage:1 Tablespoon(s) Nutiva - Organic Chia Seed Black - 12 oz (340g) Nutiva Organic Chia Seed Black contains small, crunchy, gluten-free seeds that are a rich source of protein, beneficial antioxidants, essential omega-3 fatty acids and fiber. These tiny but mighty seeds are packed with vital nutrition that can enhance many recipes. USDA Certified Organic Non-GMO Project Verified Mild Flavor Fiber-Rich 3g Protein per Serving Unrefined & Raw Never Hexane-Processed Certified Gluten-Free A traditional South American crop, chia seeds (Latin name Salvia hispanica L.) have been used for thousands of years. In fact, archeological evidence indicates that humans have been using chia as early as 3500 BCE! Making a comeback in healthy diets, these super seeds are an excellent source of essential minerals such as phosphorous, manganese, calcium, sodium and potassium. In fact, to provide a comparison, 3 tbsp. of chia has: 15x more magnesium than broccoli 6x more calcium than whole milk 30% more antioxidants than blueberries 2x more potassium than bananas They aren't kidding when they say these tiny seeds pack a mighty punch! Nutiva's organic chia seeds can be easily incorporated into your diet. Use them on yogurt and oatmeal, in smoothies, added to sauces as a thickener, or even used in baked goods as a replacement for egg. Nutiva is the world's leading brand of all-organic hemp foods, coconut oil, red palm oil and chia seeds. They're a values-driven brand, dedicated to nourishing people and the planet. Their virgin organic coconut oil is cold-pressed, great for sautéing and baking, enhancing your favorite recipes, and body care. Coconut Manna is our delicious puréed coconut butter, a tropical melt-in-your-mouth treat containing fiber, protein and nourishing fats. Nutiva's dry coconut products include coconut flour, certified gluten-free with a lower glycemic index than most traditional flours, and unrefined, unprocessed coconut sugar, similar to brown sugar with a hint of caramel. Nutiva's delicious organic hemp oil is cold-pressed and unrefined, containing the ideal 3:1 omega-6 to omega-3 ratio. Rich in protein, with omega-3 and minerals, organic shelled hempseed is the world's most nutritious seed. Their organic hemp protein contains high-quality plant protein with the branched-chain amino acids that are vital for good health, and it's super easy to digest! Also try the high fiber hemp protein and the chocolate and vanilla hempshakes. Mighty, gluten-free chia seeds, packed with omega-3, protein, rare antioxidants and fiber, are amazing in yogurt, oatmeal, baked goods or smoothies. Grown on small organic family farms in Ecuador, their red palm oil is certified organic, non-GMO and Fair Trade. Since 1999 Nutiva has donated $1 million dollars by contributing 1 percent of sales to sustainable-agriculture groups for programs that enrich the soil and support a healthy world. Chia F.A.Q.Q. What is a chia seed?A. Chia is a very nutritious, ancient seed that has been commonly used in Latin American countries for thousands of years. Q. Is it the same seed as in those chia pets?A. Yes, those are chia seeds! They sprout into microgreens, which you can add to salads or sandwiches, or just eat plain. They are similar to alfalfa sprouts in taste and texture. Q. What do chia seeds taste like?A. When eaten dry, chia tastes a bit like a poppy seed. It is dense, small and crunchy. Soaked chia seeds absorb liquid and become very plump, sweet and soft like tapioca pearls, and can be used much in the same way. Q. What are the benefits of chia seeds?A. Chia seeds are loaded with healthy benefits, which makes them considered a "superfood." A one ounce (28 g) serving of chia seeds contain 9 percent of the recommended daily value for protein, 13 percent of oil and 42 percent of the recommended daily intake of dietary fiber. Chia is a rich source of essential minerals including phosphorous and manganese as well as calcium and trace amounts of sodium and potassium, which all keep vital organs functioning properly. Chia seeds also contain healthy antioxidants, including caffeic and chlorogenic acids, myricetin, quercetin, and kaempferol, which may prevent cellular damage. The chia seed is a rich source of Omega-3, and in fact has more Omega-3 than flax seed. Omega-3 fatty acids support brain and heart function, promote healthy skin and hair and may prevent and treat certain mild types of depression. Q. How do I use chia seeds?A. Sprinkle chia seeds onto salads, soups, yogurt, even into sandwiches and wraps. Use chia in recipes that call for sesame or poppy seeds. Add to muffins, bread, cookies and cakes. Chia absorbs 9-12 times its weight in water and can make a delicious tapioca-like pudding. Certification InformationCertified OrganicNutiva uses the finest certified organic ingredients, grown without pesticides and herbicides - safer for you and for the planet. All our products are certified organic by Quality Assurance International (QAI) and Ecocert (for use in the European Region (EU)). Non-GMO VerifiedThey are concerned about the impact genetically modified organisms (GMOs) have on the health of people and planet. They have always had a non-GMO policy and they promise they will always source only non-GMO ingredients. All their products are verified non-GMO by the Non-GMO Project. The Non-GMO Project is a non-profit organization committed to preserving and building the non-GMO food supply, educating consumers, and providing verified non-GMO choices. Fair TradeTheir red palm products are certified fair-trade by Fair for Life. Fair for Life Social & Fair Trade Certification assures that human rights are safeguarded at all stages of production, that workers enjoy good and fair working conditions and that smallholder farmers receive a fair share. Fair trade improves the livelihood of smallholder farmers and workers by providing the means for social community projects. As of January 2014, Nutiva achieved fair-trade certification for our coconut oil in (2) sizes, our 15oz. and 23oz. glass containers. These sizes of coconut oil are fair-trade certified by Fair Trade USA. Fair Trade USA enables sustainable development and community empowerment by cultivating a more equitable global trade model that benefits farmers, workers, consumers, industry and the earth. Gluten-FreeAs of early 2014, Nutiva acquired gluten-free certification for our chia and coconut flour. Please look for the gluten-free symbol on their new packaging. In response to requests from their community, Nutiva is pursuing gluten-free certification for additional products. KosherMany of Nutiva's products are certified kosher by Orthodox Union (Union of Orthodox Jewish Congregations of America). Please refer to product packaging for details. California Green BusinessNutiva obtained California Green Business certification in October 2013. This certification distinguishes businesses that protect, preserve and sustain the environment and verifies that they conserve energy and water, minimize waste, prevent pollution, and are working to reduce our carbon footprint. B Corp CertifiedB Corporations are certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability, and transparency. Safe Quality Food (SQF)Nutiva holds SQF certification which assures buyers and customers that food has been produced, processed and handled according to the highest standards. About Nutiva Social and Environmental ResponsibilitySocial and environmental responsibility is a core part of Nutiva's culture and business. They are committed to nourishing people by providing the purest quality product and reducing their negative impact on the planet. From sourcing organic products, to obtaining fair trade certification, to greening our facilities and operations, to funding tree planting at schools in their local community. Nutiva constantly seeking ways to better protect the environment and ensure a better quality of life for their employees, customers, and the communities they serve. Nutiva Mini-FestoIn a world where the industrialized food system has led Nutiva down a tangled path, where food choices have been reduced to the lesser-of-evils, and where distrust reigns, they are the champions of the greater good. Tireless seekers of pure and delicious foods that will nourish our bodies and our planet, they have devoted themselves to a dream, a vision, a mission. Nutiva promises to revolutionize the way the world eats! And in so doing they will bring nourishment and balance, health and well being, sustainability and community to people and planet. Nutiva knows change is hard but they want to make it easy. They went out looking for the kind of foods that packed a powerful amount of nutrition into every bite, so that you could make small changes to big effect. Nutiva found superfoods-nutrient-dense powerhouses that can also be grown and processed in a sustainable way. These are foods that are truly good for you and for the planet. They're foods like hemp and coconut, chia and red palm. They're organic, full of vital nutrition, easy to use and delicious additions to your diet."We say food doesn't have to be a choice between the lesser of evils.We say let food lead us to a better world.We say super people deserve superfoods.We say, come join us in our mission.Together, we can change the world."-Nutiva, Inc.


text: Does anyone have opinions about Shepherds Theological Seminary in Cary NC? I know that it is a new school and wanted to know if anyone has any first-hand experience with the seminary or just what your thought are about the quality of the school. Thank you for your help in advance.

subset: commoncrawl


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Rubbermaid Mobile Utility CartUtility/Service Carts
40.60" x 20" x 37.80" - 3 Shelves - Aluminum - Gray - 300 lb Weight Capacity - View Complete Details
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This is the November 3, 2012 news archive. View today's Thunder rumors and news.
Oklahoma City Thunder
Oklahoma City Thunder News and Rumors
Thunder Win First Game, 106-92 over Portland
thunderobsessed.com Updated Nov 3, 2012
Oklahoma City Thunder finally got their first win of the 2012-13 season with a 106-92 win over the Portland Trail Blazers. It was relatively close throughout the game, but the Thunder used a late surge in the fourth quarter to pull away from the Blazer…Share Tweet
Blazers Ruin Rockets Home Opener In OTNov 3Rookie Damian Lillard scores 20 in Blazers' 95-85 OT win over Rockets.


text:
- Zombie Killer
- Location: Inchon
- Join Date: 1/15/2011
- Posts: 201
- Minecraft: ksymc
- Member Details
I can't see my forehead.
Quote from maximisxxx
The mods crashes mcpe,i select a level and it force quiets it sell and say its not responding??
Quote from autophil
More likely he updated to 0.6.1 and the mods aren't compatible. Pockettool shouldn't need to be updated except for the server IP patch, it's just going to do the same thing it always does. I'm certainly not planning on updating my thing unless someone like win4263 wants new features.


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|Softball Federation name Technical Commission for XIX National Women's Championship
|Written by Administrator
|Thursday, 06 August 2009 12:08
The Belize Softball Federation named the Technical Commission for the XIX National Women's Softball Championship scheduled for August 28-30, 2009, at Rogers Stadium the home of softball in Belize.
Mr. Nelberth Flowers, the Tournament Director, will chair the Technical Commission and he will be assisted by Mr. Shane Williams the DeputyTournament Director, Mr. Joel Westby Chief Umpire of the Championship and Mrs. Desiree Flowers, Secretary General of the Belize Softball Federation.
The Technical Commission is the body that is responsible for the efficient and smooth running of the National Women's Championship.
The Technical Meeting, which will be chaired by the Tournament Director, is scheduled for August 22, 2009, at 10:00 am at the Softball Secretariat at Rogers Stadium.


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"The Office" presented us that odd TV bird known as the clip show this week, which in and of itself isn't such a terrible thing, but given that it was the first "new" episode in more than a month, the timing wasn't great.
And for those of you who burned up the Internet wondering if the show is ending: no. This was in no way a series finale, or a prelude to a series finale, or anything finale-like. It's just a thing that shows sometimes do 100-plus episodes into their lives.
As these things go, "The Banker" was a pretty good model of a clip show with a fairly well-considered framing device: A banker representing a prospective Dunder Mifflin buyer (played by David Costabile, continuing the "Office"-"Wire" connection) comes to Scranton to do some due diligence and asks Toby and Michael a lot of questions about possible barriers to acquiring the company. The meeting between the banker ("I'm a glorified fact-checker … I am fact-checker") and Toby becomes a sad-sack competition, with Toby refusing to give straight answers to his questions because he knows how bad it will look. "I don't want to lie," Toby explains to the camera, "but I don't want to tell the truth."
(Speaking of the camera, why wouldn't any prospective buyer, upon learning that a documentary crew has been filming the Scranton branch for six years, wouldn't just ask to watch some film? The filmmakers wouldn't have to turn anything over, which is an easy out narratively, but I think at least having the outsiders acknowledge the cameras are there would help maintain the documentary conceit.)
And although I was disappointed to see that it wasn't an entirely new episode, reliving Dwight's gift-wrapped desk, Bandit falling through the ceiling, Michael kissing Oscar, Stanley dribbling a basketball, Michael running over Meredith, drunk Pam with her Dundie, several bits of Creed awesomeness and numerous milestone PB&J moments is not a bad way to spend a half-hour. But with no new episode next week either and the Olympics looming in mid-February, these are going to be lean "Office" times for a while.
What did you think of "The Banker"? Enjoy revisiting the show's past? Bummed at the lack of new content? Both?
Follow Zap2it on Twitter and Facebook for the latest TV, movie and celebrity news.
Photo credit: NBC


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Communication: the First Frontier
Humanity's first scientific endeavor is still the most complex for many, many individuals. Unfortunately, in this era of mass communication, we have grown too accustomed to throwing our information at others as opposed to addressing each and every statement specifically for its intended audience prior to its use. Communication is an act that works on a 3-point model, Sender, Message, and Receiver. Note Aristotle's 3-way model for communication. While the message is en route it no longer has any ties to the speaker. Thus the listener or audience hears the message and must create a meaning for the message; because the message was communicated simply using symbols and sounds. Individuals do not share the same understanding of symbols and sounds due to the difference in experiences they each possess from learning and comprehending such symbols and sounds.
As technology has grown, so too has the complexity of communication; however, Aristotle's model is still at the heart of the issue. Effective communication is critical to success, especially in business. Without the necessary instruction, employees struggle through tasks, requiring additional motivation; potential clients fail to see the benefit of your firm's services. With effective communication, collaboration develops at a quicker pace, clients feel confident and assured of your abilities.
CCC prides itself on offering all the necessary products and services needed for your company's technological communication, as well as assisting you with your firm's interpersonal communication.


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UTM Food Centre Who and what we are
The UTM Food Centre is a service of the UTM Student's Union that is co-managed by the ministries of Equity and Services. The Food Centre is a place that provides access to good food for all students who are food insecure. Some students are forced to choose between buying textbooks and buying food, and we believe that no student should have to make that choice. We also wish to create community building, alternative access to good food and challenge the structures that create food insecurity. To lean more about who and what we are, please go to the About Us page.
Office Hours Check out what's in stock!
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- We are currently open by appointment only. E-mail firstname.lastname@example.com or email@example.com to set up an appointment.
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Bringing a Date to the Company Holiday Party
By Paula Santonocito
Q. Should I invite my new boyfriend to the holiday party at my new job? The invitation reads "and guest."
A. You use the word "new" twice when asking your question, which suggests both your boyfriend and your job are very new.
So much depends on your comfort level, with your coworkers and the guy you're seeing. It may also depend on the setting of the holiday party.
First, let's address the coworker situation. What happens if you bring Joe to the holiday party and the two of you break up in a few months? Will you be comfortable if people at work ask you about Joe when he is no longer in your life?
Now, consider how Joe will fit in with your coworkers. This includes giving thought to Joe's social skills. Sure, he may be the life of the party when you're hanging with your friends, but do his antics have the potential to embarrass you in front of your new boss?
Finally, there's the event itself. Where will it take place? Is it a casual get-together or a more formal affair? Will Joe be comfortable attending the party? Does he have clothes to wear? You may recall the "Sex and the City" episode where Miranda invites Steve to her office party but Steve doesn't own a suitable suit. In case you've forgotten, the party and suit highlight lifestyle differences and they break up.
Uh oh. But of course this would never happen to you and Joe.
Romance aside, it sounds like you're confused. And of course the catalyst for all this confusion is the invitation itself. If only it didn't read, "and guest."
For what it's worth, this isn't only a problem for single women. Many a woman in a committed relationship has lamented over having to bring her significant other to a work-related event.
Then why do employers open the door, literally, to this kind of situation? It's a good question, and the only explanation is that companies have the best intentions. It's about the holiday spirit and spreading the joy.
For holiday season 2011, a majority of employers have decided the parties they hold will include employees only, according to a survey conducted by global outplacement firm Challenger, Gray & Christmas. However, a full 35 percent of companies are doing what your new employer has done: expanding the guest list to include employees' partners, significant others, and/or other family members.
In sharing survey results, Challenger, Gray & Christmas raises an interesting point about the holiday party: It's a great opportunity to connect with your boss on a personal level.
Because you have a new boss, the opportunity is arguably greater. With this in mind, how does Joe fit in?
Finally, the ultimate test is to measure your stress level. Will having Joe in tow make you more or less comfortable at the party? If the answer is less comfortable, just say no to inviting to Joe.
© 2011 SingleMindedWomen.com All rights reserved. Permission to reprint this article must be obtained from SingleMindedWomen.com.
Paula Santonocito, a business journalist specializing in employment issues and author of more than 1,000 articles, has been awarded the Global Career Development Facilitator (GCDF) designation. She is career editor of SingleMindedWomen.com.
More SMW Career Advice
Holiday Gifts for Staff and Boss
How Not to Deal with Business Associates


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by Tom Gaylord
Writing as B.B. Pelletier
This report covers:
- Gifts for $25 and under
- Gifts for $100 and under
- Gifts for $250 and under
- Gifts with no price limit
This guide is to help those who must find Christmas gifts for airgunners. Of course you should check with your airgunner to make sure each gift you select is one they want or can use.
This is the second part of the 2016 gift guide. Be sure to click on the link to Part 1 to see additional gift suggestions.
Gifts for $25 and under
These are the stocking stuffer gifts. Some are considerably less than $25, so check them all.
1. The first recommendation is a jar of JB Non-Embedding Bore Cleaning Compound. This is for cleaning airgun barrels, and your airgunner will need bore brushes to go with it. These are items he probably already has, but check with him before you buy this item. The bore brushes might give you a couple gifts that are related, and I will list them for you next.


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Hearing aids in Hot Springs Village, AR
We found 8 hearing clinics with 62 reviews within 118.4 miles of Hot Springs Village, AR. Show clinics near me.
Featured hearing professionals near you
Frank Pamplin Audiology
7500 Dollarway Rd St 103 Pine Bluff, AR 71602
Frank Pamplin, M.S., CCC-A
Frank Pamplin is the audiologist/owner of Pamplin Audiology and Hearing Center. He (read more)
Sound Craft Hearing Aid Labs
601W Hwy 71 N Mena, AR 71953
Center for Hearing, Ltd.
4300 Rogers Ave Ste 15 Fort Smith, AR 72903
Lori Boyd, AuD
Lori Boyd, Au.D., received her Bachelor of Science in Communication Disorders from the University of (read more)
American Hear
125 East Township Ste 5 Fayetteville, AR 72703
Additional professionals near you
Arkansas Otolaryngology Center - S. …
Call: (501) 588-7590
View Clinic Details
South Arkansas Hearing Services
Call: (870) 663-4281
View Clinic Details
Virginia ENT Associates, PC - Mechan…
Call: (804) 201-9892
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Sound Solutions Audiology and Hearin…
Call: (479) 439-6888
View Clinic Details


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Chapter 1
Kill. This word was written a hundred times over in dark glistening, red ink. This was not written by a girl or a boy, nor by a man or a woman but by hatred, fear, and pain. Such a fragile tortured soul; dark thoughts would consume the mind, swim through the body, and dig up the evil that lies deep within everyone. Such things haunt this poor soul; every second, of every minute, of every hour, of every day, every week, every month, of every year. These thoughts turn everyone around, into an enemy, with such darkness comes no niceties. Each night she cries herself to sleep, basking in self-loathing, praying for forgiveness. But no matter how much she prays she will never be forgiven, she can't be forgiven, so when death should mercilessly strike her down; she shall be going down to an eternity of burning in hell. She doesn't deserve a heaven!
All day sadistic thoughts would pass through her body like rumors, going from: 'I don't like them' to 'It would be funny if they got hurt' and so on until it reached the point where the dominant thought is: 'I want them dead'.
Then when the night comes, malicious nightmares occur. She can never scream- her fear must always be hidden. As in the eyes of those around her she has nothing to be in fear of, she shouldn't be sad. Her life is an act, she wakes up in bitterness yet the look of misery fades, when in contact with her family and friends, as she doesn't want people she hates muscling in on her life she doesn't want to end up with a counselor, or ignorant people thinking she's psychotic for thinking the way she does. She can't help it though; one cannot control the thoughts that occur in the brain. Presides it's their fault, they fused the hate, the raw darkness into her, they made her what she is and she knows that. All this fact does is make her hate the world and everyone in it even more.
© Copyright 2017 CJ Kent. All rights reserved.
Status: Finished
Genre: Thrillers
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She Can't Be Jealous of His Beer – Can She??
Just from watching… You can feel the sensations!
Smooth to the touch….COOL!
Slick with condensation……WET!
You so hot..
It tastes sooood….GOOD! Soooo icy Smooth!
Personally… I like the tall cool ones…
Tall and Frosty….Deliciouslyicy and slippery!
A Big HEAD…
Drives my tongue wild!!
Tickling my taste buds….. With a hardy feast…!!!
A tasty thirst Sensation!
……BEER….That is.. !!
Think about it!
Those curves, the taste… so cool… slick – deliciously wet!!!!! UMMMM!
Just a thought!
Ever wonder why a lot of women get angry when their men to a bar after work?For him - it's merely a chance to unwind from the day's work. But some women don't see it that way. Those kinds of women can't stand to watch a man drink beer. They seem convinced that he's going to the bar to be with some other woman!Any strange woman will do – even an old hag. Because it's ridiculous to think she's jealous of a bottle of beer….right?
WRONG!! Whoever thinks a woman can't get jealous of a bottle of beer – hasn't watched a working man drink an ice cold brew!
The caress – His hand fits so nicely around the curves…
The Scent tantalizes - Smell the heady Hops and blended barley.
Think about it!
Those curves, the taste… packed with rich flavor….so cool… slick – deliciously wet!!!!! UMMMM!
Just watch – you'll see!Few women are foolish enough to stand between a man and his beerand plan to stay married for long, but certainly there are those exceptions… (Original Draft Written in 1998)
© Copyright 2017 Lady Jewells. All rights reserved.
Status: Finished
Genre: Poetry
Poem / Poetry
Poem / Poetry
Short Story / Travel
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Prime Property Management is one of the largest property managers in West Philadelphia. With over 1,000 homes for rent scattered throughout West Philadelphia, we always have a home that's right for you. Below is a list of properties currently available for you to quickly search though, for photos and more information on each property you can click the link to the far right of each listing to view a photo, map and amenties of the property. You can also take a "virtual tour" of a typical Prime Property home for rent by clicking the here. For more information or to schedule a showing of one of our properties, please call our leasing agent at 267-284-1401
|Prime Property Management – Available List
|Household Size Year Gross Income
|1 Person $34,080
|2 Person $38,940
|3 Person $43,800
|4 Person $48,660
|5 Person $52,560
|6 Person $56,460
|7 Person $60,260
|8 Person $64,260
|Please note our property list is constantly changing and updated. For the most up to date list please
|call our leasing department at 267-284-1401 & 267-284-1400 or stop by our offices at:
|Prime Property Mangement
|5429 Chestnut Street, Suite M114
|Philadelphia, PA 19139


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Build-A-Bear is on the hunt for a new e-commerce platform
CEO Sharon Price John says Build-A-Bear's old e-commerce system is a big reason for disappointing online sales in December.
Build-A-Bear is on the hunt for a new e-commerce platform
CEO Sharon Price John says Build-A-Bear's old e-commerce system is a big reason for disappointing online sales in December.
What is Wal-Mart's e-commerce strategy?
Wal-Mart's acquisition of Moosejaw is the latest in a series of recent moves that illustrate the retail giant's lack of a coherent e-commerce strategy, ...
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Demandware directly provides only front-end e-commerce capabilities, but it uses web services technology to integrate with the technology platforms of other vendors for back-end multi-channel integration. It integrates with CommercialWare, for example, for back-end order management and with Loyalty Lab for a loyalty program that serves customers in all selling channels.
Deep roots
Venda also appeared on the U.S. scene earlier this year, offering its multi-tenant software-as-a-service model to mid-size to large companies. Like Demandware, it offers software upgrades immediately without each retailer having to conduct its own migration, CEO Max says.
Venda`s e-commerce roots go back to the mid-1990s, when its predecessor company operated as Dialog, an online information service. Acquired by management from its former corporate owner at a token cost in 2000, Dialog renamed itself Venda and acquired much of the e-commerce technology of Boo.com, an early online retailer known for offering innovative, high-tech online shopping features before it went out of business.
Now, with its experience, depth in e-commerce technology and low operating costs (including a 90-person software development team in Bangkok, Thailand, and another 40 developers in Europe) Venda expects to shake up the U.S. e-commerce market with its flat monthly fee of $10,000 per web site. While other vendors charge sliding fees based on a retailer`s amount of business, rising as the retailer`s sales rise, Venda is determined to stick to its flat fee, Max says, noting that Venda`s platform is designed to scale up without excessive costs as it takes on more clients.
Venda provides a full range of features for operating a retail web site, including site analytics, personalization engines for tailoring content to segments of shoppers, and merchandising tools, Max says. It also forwards order information to a retailer`s in-house or 3rd-party fulfillment center, and it handles customer payment processing at 15 cents per transaction in association with payment processing partners. Recent client wins include RideGear.com, DoItYourself.com and Pokemon.com. "In four years of operating sites, we`ve never lost a client to a competitor," Max says.
The good news for Demandware and Venda is that analysts recognize the strength of their technology platforms. "They have very strong offerings, just as strong as the enterprise guys," says Tamara Mendelsohn, analyst with Forrester Research. "Venda and Demandware offer the same level of customization as any of the others."
The bad news for the upstarts, she and others say, is that many retailers are likely to stick to more established vendors until more and larger retailers sign up as clients. "Until a big retailer steps in and uses a vendor`s platform, it`s difficult to prove the vendor`s position in the market," Garf says.
The difficulty in breaking further into the retail market at least partly overshadows even Venda`s experience in Europe, where for years it has been serving major European players like Virgin Megastores and the European operations of Panasonic and Xerox. Max also notes that Venda is beginning to overhaul the European web sites of a major U.S. apparel retailer.
More alternatives
Still, Europe`s e-commerce is mostly divided into relatively small national markets, and its retailers don`t face the complexity of major multi-channel retailers in the U.S., experts say.
Moreover, although Venda and Demandware each say they can easily scale up with infrastructure as they take on more clients without adding to their fee structures, they still need to prove they can keep functionality up and costs down while serving large U.S. multi-channel retailers, Garf and others say.
Venda and Demandware, of course, are not alone in coming out with new alternatives for hosted as well as licensed e-commerce platforms.
VCommerce, which introduced an on-demand software model two years ago, is winning business for its on-demand services from Overstock.com, Target Corp. and other large retailers who want its range of e-commerce services, says CTO and founder Dan Kennedy.
Vcommerce goes beyond most platforms by offering front-end web site functionality and back-end order management, fulfillment and drop-shipping management. Its all-web-based platform can either sit behind a retailer`s firewall or work as a hosted application managed by Vcommerce.
Ecometry, serving retailers ranging in annual sales from $15 million to $2 billion, also provides end-to-end e-commerce services including inventory management. It`s working to integrate its platform with the e-commerce and e-marketing programs of its new sister company, Blue Martini Software, which analysts say could give it a stronger position in the market. "With Blue Martini, Ecometry will be able to let consumers order online and five minutes later get their delivery status at a store POS terminal," says CEO John Marrah.
CommercialWare, whose OrderMotion e-commerce platform handles back-end order management, customer service and fulfillment, also offers a CW Integrate tool for integrating with retail store systems and third-party applications like inventory management. "CommercialWare will continue to evolve with planning and forecasting tools and more options in hosting and licensing," CEO Donny Askin says.
LaGarde Inc., which provides an e-commerce technology designed to integrate web sites with store POS systems, offers a multi-tenant software hosting service for retailers doing up to about $1 million in sales in addition to more comprehensive platforms for larger organizations like V.F. Corp.'s Lee Jeans and the Schwan Food Co.
The options for e-commerce technology continues to grow in number. Other vendors range from established full-service e-commerce platform providers like Fry Inc., MarketLive Inc. and Advanced E-Media Inc. to newcomers like ThePage.com, which plans to launch this fall a fully functional e-commerce platform for retailers with annual sales ranging from $5 million to $200 million, says president and founder Mike Wachner.
No third chance
The breadth of competition, many analysts say, will be good for both vendors and retailers alike. But it`s the consumer who will be the ultimate deciding factor, Garf notes, and retailers and vendors both better make sure their systems will meet consumer demand.
Not only does Macy's attract more online traffic, more of that traffic comes from mobile ...
Posted 02/16/17
Campaigns optimized for smartphones will capture more last-minute sales and keep in mind that shoppers ...
Posted 02/08/17
The Supreme Court is surely going to find this question right back on their doorstep next year."


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Contact Information
Minneapolis SW KOA / Shakopee/ Jordan3315 166th St W
Jordan, MN 55352
(952) 492-6440 (Phone)
(800) 562-6317 (Toll Free)
(952) 492-6440 (Fax)
Region: Minneapolis / St Paul
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- April 1, 2017 - October 19, 2017
We welcome you to our friendly, family-owned campground. Camp with us and experience Midwest hospitality first hand. Enjoy large shade trees, landscaped grounds, level pull throughs, and cozy air conditioned cabins. Kids of all ages will enjoy our large indoor swimming pool, playgrounds, mini golf and super fun lo-rider banana bike rentals. You can even sign up for scuba diving lessons in the pool! Don't worry if you forgot to pack something, because we also provide a well-stocked camp store and a lovely gift shop. We also offer Wi-Fi for those who prefer to surf the net in the comfort of their own camp site.
More Information
On-Site Facilities & Services
- High Speed Internet Available
- Evening Entertainment (regularly scheduled)
- Grocery/Supply Store
- Laundry Facilities
On-Site Recreation
- Outdoor Pool
- Bicycle Rental
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Accommodations Policies
- Open to the general public, no membership required
- On Hwy 169 S between mile markers 102 and 103 (between Shakopee and Jordan) on the east side of highway. From I494 take Hwy 169 S past Shakopee and watch the mile markers.
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- Electric
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Meetings & Conferences
- Facility accommodates meetings for 30 or more
- Meeting/Convention Facilities (maximum capacity): 80


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In 1994, Vikram Vij opened his first restaurant in Vancouver – the original 16-seat Vij's, named to honour his grandfather – with $10,000 of savings and $23,000 in cash that his father carried from India in a brown paper bag.
In a classic Canadian success story, 20 years later Mr. Vij and wife Meeru Dhalwala own five restaurants under the Vij's Group of Companies umbrella, including Vij's, Rangoli, Vij's Railway Express, Shanik [in Seattle] and My Shanti, opening soon in Surrey. There's also Vij's at Home, a retail line of frozen foods produced at their 28,000-square-foot B.C. plant and available in over 300 specialty and grocery stores across Canada, accounting for around 12 per cent of their combined annual revenue of nearly $6-million. The couple have also authored two award-winning cookbooks: Vij's: Elegant and Inspired Indian Cuisine and Vij's at Home: Relax, Honey.
Born in Amritsar in the Punjab, Mr. Vij left India at age 19 to study hotel management in Salzburg, Austria. He came to Canada in 1989, poached from the Austrian Post hotel, where he was a chef, by the general manager of the Banff Springs hotel who mailed him an one-way air ticket and six-month visa. He later moved on to work for Vancouver chef John Bishop before going on his own. Mr. Vij's vision was to introduce people to a modern style of Indian cuisine far beyond the common dishes Canadians knew as Indian food. Called "among the finest Indian restaurants in the world" by New York Times food critic Mark Bittman, the lineups at Vij's are legendary, in accordance with their 'no reservations' policy – however people are treated to chai and hors d'oeuvres while they wait.
Well known on Canadian television as a judge on CBC's Recipe to Riches and the Food Network's Top Chef Canada and Chopped Canada, Mr. Vij recently joined the cast of CBC's Dragon's Den. He was also the 2011 Ernst & Young Entrepreneur of the Year for the Pacific Region in the Hospitality/Tourism category.
Why did you become a Dragon?
It takes me back 20 years. I feel I could give somebody an insight of how they can do it, and help them the way my father gave me a helping hand when I was starting out.
Did you receive any kind of mentoring on the business side?
No. That's been a tall order to learn because it's not like I was a CEO or went to school for this. I managed restaurants beforehand but I was always working with somebody else's money. Taking the risk with your own money is a totally different ballgame. At the end of the day, you have to pay your bills. It's expensive. When you work for somebody else, you don't really see a lot of behind the scenes – what the bottom line is and whether you're going to make money or not.
How do you juggle everything you're doing?
If Obama can run a country at the age of 50, I'm sure I can run a small organization at 49. You need to build a really solid team and I've done that. We have 146 people. I have Meeru who does an awesome job with the menus, my two front managers, a CFO, a COO, and a great sales marketing woman. It gives me the time to go out and do what I want to do.
We've grown but the vision hasn't left. The aim of the restaurants and the production of the food to take home has always been to bring awareness of Indian cuisine. That's still the same. I would never become an entrepreneur more than a visionary. I want to be the visionary person first.
What were the challenges in that first restaurant?
The toughest part when we opened was that we weren't busy because everyone was expecting chicken tikka masala. That really bothered me. And cash flow was tight. I almost closed the place down because I couldn't pay rent. The business had cost $32,000 so I only had $1,000 to get the ball rolling. At that point my breakaway point was $100. If I sold $100 a day, I was going to survive. Some days I would do $98 and I'd go to the cash register and ring in a two dollar order of naan just so I could feel good with $100 in the till.
I also hadn't really spent time pricing the food items out. So if I sold $1,000, I'd realize I hadn't made any money because $400 were food costs plus labour and overhead, so I wasn't as smart as a businessman right off the bat. But I learned my way quickly, to be smarter and inch the prices just a little from $6 to $6.25 for chicken curry or from $7 to $7.50 for lamb.
The most important part was that people needed to taste my food. Once they tasted my food, they didn't mind paying fifty cents extra. Then we had one very positive review by a food writer. That was a turning point in the sense that it brought people in. After that, it was my job to capture them. People started talking about the uniqueness of the cuisine and the dishes Meeru and I had created, because she had already come into the picture by then.
When did Meeru come in?
I opened the restaurant in September 1994 and Meeru and I got married in December. She's of Indian descent, but brought up in the United States. Even though she had no culinary background, she picked it up with my help and put her own spin on things. She had that taste of what I was trying to do, that modern Indian style of cooking. She and I both felt the same way – that we needed to do something different and unique. All those things just fell into place.
How did you grow into a bigger success?
As the accolades came, we got a little busier. Then the landlord started giving me a hard time because the smells of my Indian food bothered him. I couldn't do anything about it. Indian food does smell. When you roast ginger, onions and garlic, it has an aroma. So we found another location nearby – a licensed restaurant that had gone belly up – where I could have a proper hood and ventilation and moved there in 1996.
The relocation was going to cost me $50,000 so I kept the first one running almost until the last minute. I borrowed the money from the contractor, a nice guy who used to come in. He offered to build it and let me pay him back slowly. So I took the risk. We haven't looked back since.
Why did you become a chef?
I wanted to be a chef ever since I was a child. My grandfather loved to drink a couple of scotches at night and I loved to eat, so he would joke with me that when I grew up, he and I should open up a restaurant together, because then I could cook and he could drink for free in the bar. So I wanted to be a chef to please my grandfather because I loved him dearly. It was always in the back of my mind to be a chef.
What was the biggest lesson from school in Austria?
It was just the fundamentals of cooking that I was learning. I still needed to go to a proper hotel or job to get my own experience. Yes, I knew how to make béchamel and the root stock sauces but the practicality of making them in a different kitchen was tough. After school was finished, you had to work three or four months in kitchens, and those practicums were very tough on a 20-year-old guy. You were basically slave labour for them. They could make you work so many hours. It beat you to the point where you'd just become resilient towards things. That was one of my biggest learning points. It was immersion into the real kitchen and teaching you that the life ahead of you is going to be hard.
What makes someone a good chef?
Passion for food and for being in the kitchen; not being afraid to try out different things. It's somebody who believes in great flavours and is able to translate that. A home cook – a mother that makes delicious food – is as important a chef as an executive chef who works in the kitchen. It's just a different scale. A good chef cooks from the heart.
What kind of leader are you in the kitchen?
I'm still a very passionate cook. I love putting something together in the kitchen. I'm not afraid to get my hands dirty. My biggest issue is that when I find someone in the kitchen who's not as passionate, who's just doing it as a job, I get frustrated. Cooking is very personal and sometimes I get too carried away. Then I get in big trouble from my wife. I have to learn to calm down if something isn't perfect.
How do you deal with stress?
I do yoga four or five times a week, I go for long walks and listen to music. I love Indian music.
What's your advice to young chefs?
Hone your skills in great kitchens. Work with chefs who have good reputations, go and learn from them. Don't run after money or fame. Do what you're passionate about. Even if you want to make French fries, make the best French fries that are out there.
What do you look for when you hire?
Their biggest motivation. Why does that person want to be here? Is he here because he or she just wants to work at Vij's? Or because they want to do a great job of it? How much skill do they have?
The women in the kitchen in my restaurants are all [Indian] villagers. They are the best cooks but they're not chefs. They haven't gone to school for that. That's something Meeru and I have managed to capture – to work with these women and hone their skills, even though the way they hold the onion or chop the cilantro is not as schooled as you'd expect it to be. But they have such good heart and passion; they're so hard working and do such a good job that I don't need to worry about it. That's why I can go to Toronto for six weeks to do Chopped Canada.
How do you build that trust with your team?
By nurturing them, making sure that they're fine. We don't have an hierarchy in the kitchen. There's no sous-chef or saucier...they all work on the team system. We all work on the team system that way.
How do the teams work?
If five women come in, I'd ask, "What are your strengths?" They might say, "Oh, I'm a great chopper or I can grill..." I'll spend time with everybody to show them – this is how you should grill, this is how you should chop, or do this or that.
If you ever took my restaurants to a school of business as a case study, everybody would say he is absolutely nuts. He is wrong. How can he do this? It's the worst way to do it. But we are most successful because we've done it totally opposite.
This method comes from the heart. For example, we don't do any staff meals. Every staff is allowed to eat whatever they want, even if it's a $29 entree. And they get a glass of wine. At the base of it, we treat our staff as human beings. It instills a huge amount of loyalty and trust. People want to do a good job for you. For me, the appreciation a human being is more important and not the cost. But at the end of the day, it's actually the customers who are paying for the staff to eat, because the food cost is measured in there.
Does this come out of your own experience?
It's a response to the way I wanted to be treated when I went to Austria and was working for a chef. What I've learned over the years is that I'd rather not follow what everybody else was doing. I said, these are the things I'm going to change when and if I ever open up my restaurant.
What did you want to change most?
This hierarchy system. This attitude of, "I'm so and so, I'm more powerful than you, I'm above you. I'm the boss or the GM of this place and can tell you what to do." That is wrong – that ego transcended way of doing things.
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(WSLS 10) – Some voters in Campbell County will receive new voter registration cards this week. The new cards will show the location of new polling places in Altavista and Evington. The Altavista precinct moves to the Altavista Fire Company with the Evington Precinct moving to the Evington Volunteer Fire Department.
If you work or live in Lynchburg, the Police Department wants to hear from you. It is conducting a community survey to see if you are satisfied with job it's doing and safety in the city. You can give your opinion now through November 20th.
Today is the last day of the Hillsville Flea Market. Over the four days of this event, nearly half a million people travel to Carroll County to make this one of the largest events in the southeast. You see many dealers and traders. The market comes to an end at 4 p.m.
Commonwealth Catholic Charities hosts the Labor of Love 1 mile, 5K and 8K today. Proceeds from the event benefits the group and Saint Francis House. Awards will be given out to top finishers overall and by age group. Registration starts at $15. The race begins at 8 a.m. on Reserve Avenue.
Buena Vista holds its 45th annual Labor Day Festival today. The event is a Who's Who of Virginia politics. The day starts with a 5K at 8:30 a.m. That's followed by a parade through town at 9:30 a.m. then the political speeches start at 11 a.m. There will also be food and two stages with music from many genres. Fireworks will end the night at 8:30 p.m.


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What do one truly know? Rene Decartes would suggest that one can only be confident in one's own existence. "I think, therefore I am" Decartes claims that because we can think, we must exist. No divine can make an individual nothing, and still have the individual think. But beyond that there is nothing in place to suggest that other people and things exist. They could be a figment of one's imagination, everything one sense could just a mental projection. Although Rene Decarte's method of inquiry, and method of doubt is an interesting philosophical approach he was unable to prove anything beyond his own existence.
Most people learned about his work with interest but eventually just moved on because there has yet been a method to pass Decarte's strenuous expectations. But to move on without building a foundation in which philosophers can fall back to is a disgrace, and will only lead to trouble as society continues to pile layers and layers of complexity on top of this missing foundation. This essay will therefore undertake the task of exploring the implications of the current stale mate, and what is the best way to continue philosophical studies beyond it. A part of the focus will also consider the steps that needs to be taken if through one day philosophers have figured out a way to prove, or disprove, the existence of others.
I will now enter this essay in
first person because this can be only observed and explained through introspection (also I can't assume there are other thinking individuals). It's clear from the paragraph before that I exist.
But there is no way to prove that my body exists. They could be a projection of my mind or a illusion. Decarte proves his existence in the way that he is able to think and produce thought. That
proves nothing about the body that I am in, or the chemical fluctuations exciting neurons in my head producing thought. To my current progress and intelligence there is no way for me to prove
beyond doubt that my body exists. But regardless of it's realism I experience pain if I damage my body, and happiness if I rest it. There are two possible outcomes
1. My body is real, but I have no way to prove it yet.
2. My body is an illusion, but I have no way to prove it yet.
In the first case, even if I were to prove my body exists then I'm only proving common sense. There is nothing I would do differently, I would still take care of my body as I have before this break through.
The second case however is more important. What if I were to prove that my body is an illusion? Certainly there have been plenty previous philosophers who have attempted to do so, but none have convinced me or frankly the masses with undeniable proof. Considering there is proof though, if my body is not real then perhaps it would make more me curious about death, or if death even exists. I would be interested to observe what happens to me as my non existent body ages. There would be no rush for suicide, it would be imperative to test what the natural process of life through this illusion entails. Also even knowing that my body is an illusion I would still be subjected to pain, pleasure, and the laws of nature.
Until I find proof it's important to preserve the body in case it is the vehicle of life. Also in order to one day figure this question out we must continue generations of philosophers, this existence or non existence of our bodies must be continue to be discussed.
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Laetitia, Forgot to mention that I purchased mine on sale at Circuit City
for $449.--. it came with a 8MB card and it has 2.1 megapixels. I did later
see where Compu USA had it for 399.-- on sale. So keep your eyes open for
sales and get there early. I was able to purchase a 32MB card at Walmart for
around $55.00, but if you were to purchase multiple 8MB cards it would end
up more expensive.
-----Original Message-----
From: firstname.lastname@example.com <email@example.com>
To: email@example.com <email@example.com>
Date: Friday, April 13, 2001 12:22 PM
Subject: [iris-photos] Buying a Camera...Suggestions?
>You guys really take GREAT pictures! I have always taken ugly ones,
>but perhaps it is time to buy a new camera.
>This year I'm determined to get some GOOD pics of whatever has the
>smarts to grow and bloom in my garden.
>I am leaning toward a digital, and a USB port would be nice. I'd also
>like to keep the price under 500.00, and it will be used primarily
>for photographing iris...but also a few folks here and there too.
>I'd like to try to get colors as true as possible, as well as detail
>such as veining.
>It is VERY confusing when I go to a camera store..so please, send me
>some suggestions.
>Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
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Jon Burgerman is internationally known for adapting his characteristic art style to all sorts of surfaces: canvas, vinyl, sneakers, windows, or whatever might lay in his path. The esteemed UK doodler has recently adorned a block of New York sidewalk with the whimsical line-work we love.
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Philippe Coutinho has urged Inter to keep both Wesley Sneijder and Samuel Eto'o at the club this summer.
Sneijder is of interest to Manchester United, while Russian side Anzhi have made an offer of around €40m for the Cameroon striker.
"I would be sad to see Wesley leave," the Brazilian youngster told La Gazzetta dello Sport on Friday.
"I'm not interested if I'd get more playing time if Sneijder left the club. I'll find some space in the team.
"If it was up to me, then I'd want both players to stay because they are champions. I hope to see them again when I return to Appiano Gentile."
The attacking midfielder is currently in Colombia taking part in the Under-20 World Cup.
Keep up to date with the latest news and action from Spain's Primera Division with Football Espana - from the team behind Football Italia.


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the course i want is a level 7, but i also have put in level 8 courses? will i be offered the 8 course before the level 7?
HI Hill 123, You will be offered both the top preference level 7 AND level 8 courses for which you get enough points. It's up to you to choose which you take assuming you meet basic requirements.


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Virtualized clusters and high-performance computing
Virtualized clusters and high-performance computing News
November 22, 2011
Long-distance live migration moves within reach
Doing a long-distance live migration these days is a Herculean effort, but F5 Networks says it's time is coming for mere mortals.
February 18, 2010
High-performance computers: Too much of a good thing?
With the power of today's high-performance computers comes great responsibility. Servers with outrageous resources could end up taking down your virtual machine infrastructure.
June 23, 2009
Sun launches HPC products as Oracle takeover nears
Despite an uncertain future under Oracle, Sun Microsystems launched several high-performance computing hardware and software offerings this week.
May 19, 2009
Microsoft OKs virtualized SQL Server clusters: News in brief
In an about-face, Microsoft will now support failover clustering for SQL Server instances running in a virtual machine.
Virtualized clusters and high-performance computing Get Started
Bring yourself up to speed with our introductory content
NVDIMMs provide faster speed and improved performance
Using nonvolatile dual in-line memory modules instead of PCIe-connected NVMe SSDs in your virtual server equates to better speed and overall performance. Continue Reading
Use and understand a Hyper-V failover cluster with these tips
To build single or multisite Hyper-V failover clusters, you need to meet the proper requirements, choose appropriate hardware, and understand the inner workings of the cluster. Continue Reading
virtual machine (VM)
A virtual machine (VM) is a software computer that, like a physical computer, runs an operating system and applications. Continue Reading
Download: Essential Guide to Choosing Virtualization Hardware
Modern servers are shipping with massive amounts of memory, multiple network interface cards and support for solid-state storage. With all the options available, it's hard to know what you need. This complimentary guide on choosing the best hardware for virtualization can help.
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Weigh the pros and cons of technologies, products and projects you are considering.
NVDIMM and RDMA offer significant virtualization advantages
Due to their effect on virtualized clusters, virtual SANs and overall database performance, new in-memory technologies like DRAM and RDMA networks are becoming more widely adopted. Continue Reading
The relationship between VM clustering and high availability
Server failure can cause devastating setbacks and cost businesses untold amounts each year. Avoid the dangers of disaster recovery with VM clusters and high availability. Continue Reading
What to do when you outgrow your hypervisor cluster
Before you start buying new hardware, take time to evaluate why you need more cluster capacity and make a plan to anticipate future needs. Continue Reading
Manage Virtualized clusters and high-performance computing
Learn to apply best practices and optimize your operations.
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Tidy up your infrastructure with virtualization host groups
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What does N+1 redundancy mean?
In data centers, N+1 redundancy is used to express the idea that a system should be designed to withstand the loss of a component. Continue Reading
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Myths persist about virtualizing high performance computers
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Pods fit for virtualization, but bring HA clustering challenges
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Legal settlements in the U.S. easily exceed one trillion dollars on an annual basis. The tax consequences of settlements and damages should be reasonably well known and settled. . However, that is not the case. A fair amount of case law exists in the area leaving one to believe that maybe the rules are not clear cut or well understood. Additionally, not much has been written in the area of the taxation of settlements and damages except by San Francisco attorney Rob Wood who has written virtually every important treatise and article on the topic.
According to Tillinghast, trial attorneys collectively earned $70 billion in 2007. In the absence of tort reform, it is hardly unlikely that attorney income has gone down since that time. The economic impact of settlements for plaintiffs and attorney contingency income is too significant to receive so little attention.
This article is the first segment of a series of articles addressing the taxation of settlements and damages along with discussions of planning ideas to reduce and defer taxable income on this income for both plaintiffs and their attorneys.
Prior to 1994, the IRS had considerable difficulty collecting tax revenues related to settlements. Most plaintiffs seemed to categorize all sorts of settlements as non-taxable because they were on account of "personal injury" and not taxed under IRC Sec 104. IRC Sec 104 did not limit damages to physical injury and sickness. This allocation seemed to occur regardless of whether the settlement was for compensatory or punitive damages as well as cases involving employment, fraud and defamation of character. Form 1099 was not being issued to plaintiffs.
The Small Business Protection Act of 1996 added IRC Sec 104(a)(2) to the Internal Revenue Code changing the landscape for the taxation of settlements and damages. The new section made a small but significant change by limiting tax-free treatment as a result of personal "physical" injuries and "physical" sickness.
Summary of Treasury Regulation 1.104-1
Internal Revenue Bulletin 2012-12 added final regulations which had been pending since 1996 and substantial amounts of litigation regarding the "on account of physical injury and physical sickness" test of IRC Sec 104(a)(2). The final regulations adopt the provision under the proposed regulations that delete the requirement that to qualify for exclusion from gross income, damages received from a legal suit, action, or settlement agreement must be based upon "tort or tort type rights
The final regulations apply to damages paid pursuant to a written binding agreement, court decree, or mediation award entered into or issued after September 13, 1995, and received after January 23, 2012.
IRC Sec 104(a)(2) excludes from gross income the amount of any damages (other than punitive damages) received (whether by suit or agreement and whether as lump sums or as periodic payments) on account of personal physical injuries or physical sickness
Emotional distress is not considered a physical injury or physical sickness. However, damages for emotional distress attributable to a physical injury or physical sickness are excluded from income under section 104(a)(2).
Under the treasury regulations, the term "damages" means an amount received (other than workers' compensation) through prosecution of a legal suit or action, or through a settlement agreement entered into in lieu of litigation. The injury need not be defined as a tort under state or common law.
Sorting Out the Basic Issues and Tax Consequences of a Settlement
An analysis of the tax treatment focuses on the nature of the damages. All settlement and damage payments should be reported on Form 1099- MISC. All punitive damages are taxable whether received in relation to a physical or non-physical injury. An exception exists in Alabama wrongful death cases where the only payments for wrongful death under Alabama tort law are punitive damages. Interest payable as part of the settlement should also be reported as income.
IRC Sec 104(a)(2) and Treas. Reg. 1.104-1 provide that only payments that are received on account of a physical injury or physical sickness are excluded from income. The only payments that are excluded for income tax purposes for non-physical injury are out of pocket medical expenses under IRC Sec 213 for medical expenses incurred to treat emotional distress.
An important step in the settlement process is making a determination of the amount allocable for compensatory damages and punitive damages as well as out-of-pocket.
The taxpayer should report taxable amounts on a gross basis rather than net of legal fees. The taxpayer's allowable legal fees are deducted on Schedule A of Form 1040 as miscellaneous itemized deductions, unless the origin of the claim litigated is related to a Schedule C (independent contractor), or a capital transaction.
The legal fees deducted on Schedule A are a tax preference item for purposes of AMT. For purposes of the AMT Credit, the legal fees which created AMT, are not allowed to generate the credit. They are "exclusion" items.
Aside from the AMT, the phase out of miscellaneous itemized deductions also serves to limit the tax cost of settlements. The phase out reduces the benefit of itemized deductions by eliminating most of miscellaneous itemized deductions above a certain threshold. Itemized deductions are reduced by the lesser of 80% of itemized deductions and 3% of the amount by which a taxpayer's adjusted gross income (AGI) exceeds the applicable amount.
The applicable amount is $300,000 for taxpayers who file jointly, $275,000 for heads of household, $250,000 for individuals, and $150,000 for married individuals filing separately. The applicable amounts are indexed for inflation for years after 2013.
The amount of litigation and the considerable amount of damages paid in settlements and damages makes it incredibly important to know the "ins and outs" of settlements and damages. When you know "what is taxable", you also learn "what is not taxable and can plan. Accordingly, planning measures can be taken to reduce the impact of taxable settlements for plaintiffs and well as their attorneys. This article is the first of a series to outline and examine the taxation of settlements and damages.
DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
© Gerald Nowotny, Law Office of Gerald R. Nowotny
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Orkney Cottages
Rent a holiday cottage in the remote Orkneys - a uniquely Scottish self-catering experience
Orkney is a great destination for a remote self catering cottage holiday in Scotland. Nature lovers and those looking for real relaxation are likely to be attracted to Orkney. Orkney is a remote sparsely populated group of islands, great for rural or secluded cottage holidays where you can spend time exploring the beautiful landscape, bird watching or spotting seals, dolphins and even whales at certain times of year.
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Orkney also attracts holidaymakers for cottage breaks during winter time where you may get the chance to see the amazing light display of the Northern Lights. Famous visitor attractions in Orkney include Scara Brae, a stone village dating back to 2000 years BC and stone circles. To get to Orkney, you need to take a flight from Inverness, Edinburgh or Aberdeen or you can take a ferry from Aberdeen or Thurso. Orkney is likely to be a good choice for a cottage holiday for you if you enjoy spending time in peaceful rugged scenery and if you enjoy wildlife watching.
Enjoy browsing through the self catering cottages on Country Cottages Online. Whether you are looking for a pet friendly cottage, a luxury cottage, a rural retreat or a country cottage we hope you find what you are looking for and find a perfect place on a Scottish isle for you.
» Pet-friendly self-catering holiday accommodation in Orkney
Pet-friendly self-catering country cottages, holiday apartments, crofts, houses, and holiday accommodation in Orkney Scotland
Please note we have no country cottages or cottages to rent in Orkney currently. We recommend that you take a look at cottage rentals in Scotland. Alternatively our Search Assistant can help you find a suitable holiday cottage in Scotland.
Why not take a look at available Scotland?
Featured Holiday Cottages near Orkney :
Signal Box Cottage in the Cairngorms, Newtonmore, Highland, Scotland
1 bedroom Unusual Holiday Cottage, Scottish Cairngorms.
Perfect for a unique holiday in Scotland, the Signal Box will appeal to those looking to stay somewhere unusual with its wonderful mountain views of the Cairngorms and countryside vistas, this fantastic property promises a holiday to remember.
Sleeps from 1 to 2 people in 1 bedrooms
Number of bathrooms: 1
Pet Friendly: Yes
Rating: Not assessed
01244 500 540
here to email owner
more info >
Next availability: from 02 September 2017 to 09 September 2017; from 21 October 2017 to 25 November 2017; from 02 December 2017 to 09 December 2017;
Portsoy Coastal Cottage, Portsoy, Aberdeenshire, Scotland
3 bedroom Stone-Built Cottage, Scotland.
Enjoy a stay in a traditional Scottish holiday home close to the coast at this 3 bedroom family-cottage.
Special features: free internet access.
Sleeps from 2 to 6 people in 3 bedrooms
Number of bathrooms: 2
Pet Friendly: No
Quality Rating: (3)
01244 500 540
here to email owner
more info >
Next availability: from 01 March 2017 to 18 March 2017; from 25 March 2017 to 28 March 2017; from 22 April 2017 to 15 July 2017;
Craig Alvah Lodge, Bridge of Alvah, Aberdeenshire, Scotland
6 bedroom Large Country House, Speyside.
Stunning luxurious holiday lodge with 6 bedrooms, private indoor swimming pool and three acres of gardens, located on one of the finest fishing estates in Scotland.
Special features: free internet access, pool (within house), games room, indoor hot tub.
Sleeps from 1 to 14 people in 6 bedrooms
Number of bathrooms: 6
Pet Friendly: No
Rating: Not assessed
01261 812191
here to email owner
more info >
Special Offer: from 27 March 2017 to 31 March 2017; from 02 June 2017 to 05 June 2017;
Late availability: from 28 February 2017 to 30 March 2017;
Naro Moro Lodge, Balintore, Ross and Cromarty, Scotland
2 bedroom Cottage, Northern Scotland.
This property has of open plan design with wood burning stove, comfortable siiting and dining area with galley kitchen, gas cooker and dish washer.
Special features: free internet access.
Sleeps from 2 to 4 people in 2 bedrooms
Number of bathrooms: 1
Pet Friendly: Yes
Rating: Not assessed
Red Squirrel Log Cabin, Fochabers, Banffshire, Scotland
2 bedroom Pine Lodge, Grampian.
High quality log cabin with relaxing hot tub, ideally located for discovering the Malt Whisky Trail and the Moray Coast, the Cairngorms National Park is also within reach for days out.
Special features: outdoor hot tub.
Sleeps from 1 to 4 people in 2 bedrooms
Number of bathrooms: 1
Pet Friendly: Yes (2 dogs welcome)
Rating: Not assessed


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