text:
Horizon Oxford 5 Rower
Rated "Excellent" at 93% by ETM Test Magazine, a reputable German publication dedicated to informing consumers through objective, non-biased product testing.
|Product Features
|Folding Frame
Machine Specs
• Console Type - Free-Adjustment Console angle
• Seat Type - Ergo Comfort Seat
• Monorail - Angles Aluminum Guide Rail
• Transport Wheels - Large Integrated Wheel Design
• Tension Control - Air Resistance System
• Handle Bars - Easy-Grip Straight Handle covered by High-density Foam
• Pedal Design - Easily Adjustable Foot Pedals with Straps on Metal Base
• Extras - Water Bottle Holder
• Assembled Dimensions - 100" x 21" x 40"
• Folded Dimensions - 44" x 21" X 64"
• Max User Weight - 300 lbs
Console Specs
• Programs - 30 programs
• Workout Feedback - Meters, Time, Time/500M, Watts
• Display - 5.4" LCD with profile display
Delivery & Setup Options
Club-quality equipment can be rather heavy to move and install. We offer professional exercise equipment delivery and installation to ensure that you get your 2nd Wind. We will install your equipment, confirm your equipment is up and running, and remove boxes and packaging.
Send us an email to inquire about our many delivery options.
Shipping & Distribution Territories
Certain products can only be shipped into states we currently have retail locations. For availability of products outside of our retail locations (MN, IA, ND, SD, NE, MO, OK, AZ, IL, ID, WI) call a store near you. If you live outside of one of these states and do not see shipping options for the product you are interested in, please contact David Egan at: [email protected] or Garret Town at: [email protected] David and/or Garret will be able to assist you with any product shipments outside of our retail store locations.
Before you allow budget restrictions to limit your workout regime, be sure to consult with your nearest 2nd Wind store about what special financing options that may be available to you.
We've created several programs with our financial providers that allow you to pay over time.Special Financing Available. Apply Now
No Interest if paid in full within 12 months. Interest will be charged to your account from the purchase date if the purchase balance is not paid in full within the promotional period*.
*The Wells Fargo Home Furnishings credit card is issued by Wells Fargo Financial National Bank. Special terms apply to qualifying purchases of $480 or more charged with approved credit. Minimum monthly payments are required during the promotional (special terms) period. Interest will be charged to your account from the purchase date at the APR for Purchases if the purchase balance is not paid in full within the promotional period. Paying only the minimum monthly payment will not pay off the purchase balance before the end of the promotional period. For new accounts, the APR for Purchases is 28.99%. If you are charged interest in any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 09/01/2016 and is subject to change. For current information, call us at 1-800-431-5921.
Get the very best price available when you shop in store at 2nd Wind store.
When you visit us in store, our associates make sure you get the BEST deal on your equipment purchase, guaranteed. We will match any online price, help with removal of your old machine and give you access to special financing* and the best delivery service in the market.
*Financing subject to approval. Contact your local store for details.
Take the guess-work out of buying fitness equipment: Try before you buy.
Not only will you get the best price on exercise equipment, but you'll get the best feel! At 2nd Wind we encourage you to bring your running shoes, and let our store associates/certified personal trainers match your running style, body type and budget to the perfect piece of equipment.


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Real Estate in Freehold, NJ
Freehold is located in New Jersey. Freehold, New Jersey has a population of 12,013. Freehold is more family-centric than the surrounding county with 42.11% of the households containing married families with children. The county average for households married with children is 38.75%.
The median household income in Freehold, New Jersey is $55,248. The median household income for the surrounding county is $84,746 compared to the national median of $53,046. The median age of people living in Freehold is 32.6 years.
Freehold Environment
The average high temperature in July is 86 degrees, with an average low temperature in January of 22.5 degrees. The average rainfall is approximately 45.4 inches per year, with 23.2 inches of snow per year.
Freehold Map
Freehold Real Estate offices
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Real Living John Young Realtors
Real Estate near Freehold
Nearby Cities
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subset: commoncrawl


text:
Bureaucrats at Global Affairs Canada were told they could invite one food truck to augment the in-house cafeteria. They invited two. Whoa! Whoa! Whoa!
'For refugees and immigrants, food is a peace offering, a literal breaking of bread, to be shared and celebrated with their new home'
Allen Tan's Me.n.u truck does trade on Bloor Street where customers were happy — but restaurant owners said the rule changes could infringe on their territory
A Calgary prof is upset that ads for the annual Stampede's chuckwagon races, bronco busting and other contests don't show enough diversity
Under the new rules adopted Tuesday, licensed trucks will be allowed to set up within 30 metres of brick and mortar restaurants, down from 50 metres under the old rules
A fire at a factory billed as the world's biggest maker of knishes has created countrywide shock and oy for those who can't seem to find the Jewish treats anywhere
A nutritionist, chef, wine critic and two bureaucrats joined a committee and a bad joke ensued, say Montreal's frustrated food truck vendors
Whether you want to light up a harmless joint, sell smoked meat from a truck, order wine from British Columbia, or take a photograph of a police officer, the state can't seem to get out of the way.
Councillors Josh Colle and Mary-Margaret McMahon said they pushed and prodded city staff to open up the options for food trucks
Food trucks and carts are now allowed in Montreal, after more than a half-century ban, and visitors can expect an array of options beyond hot dogs and sausages, too


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Heading off to college is an exciting and often stressful time in your life. Cinder block walls and fluorescent lighting can be quite shocking for many college freshmen, used to the comforts of home so we've put together a quick list of some easy solutions to help ensure your dorm room feels a little more comfortable.
Lighten Up! – Lighting can make such an impact on your mood and the general feeling of a room and sadly, the lighting in most dorms can be super drab and dim. Buy a floor lamp, or get creative with strand lights to create a calming mood. A desk lamp can help you avoid eyestrain during long study sessions or extended periods of time on the computer. Light fixtures that can be clamped onto your headboard are great for reading in bed while not disturbing your roomie too much! Think about the natural light in your space as well. You can add flair and privacy with some colorful curtains or sheer fabric.
Make your bed – Getting enough quality rest while in school is critical. You should take steps to make your bed as comfortable as possible by investing in a mattress topper which will add a layer of soft cushion to a standard dorm room mattress and give you extra lumbar support. A versatile, quality pillow that can be used for lounging and studying in bed or getting a full nights rest in preparation for a big test is essential. Another good idea is a mattress protector, since you don't know who was sleeping on your bed before you did and these can also provide protection from allergens such as dust mites. New bedding can add a bit of personality to your space, but a comforter or blanket from home might be a more familiar and a way to save a little money.
Floor matters – The carpet in your dorm room will likely be pretty boring or you may have cold linoleum or wood flooring. Something as simple as an area rug or two can really brighten things up, not to mention how much more luxurious they will feel on your bare feet. Add some floor pillows for extra seating for when your friends or neighbors stop by! This also helps break up the room into different areas, one devoted to study, one for relaxing and one where you sleep.
Personal Touches – Bring photos that remind you of home to display. Desk space may be limited, so try hanging them from photo wires, which will help those plain cinder block walls come to life with memories of your friends and family who may be far away. Bring a few of your books or mementos from home. Again, as space will be limited, try to narrow this down to just a few of your favorites. A plant can brighten up your space and also will help clean the air inside your room. Plants like ferns and succulents require very little upkeep and if the lighting in your room isn't great, these will still thrive. Use all that blank wall space to express yourself with art or photography that makes you happy. Use command strips or mounting putty if you are prohibited from using nails.
Scents of home – Smell is one of our most powerful senses and can help evoke calming memories. Most colleges won't allow anything to be burned inside dorm rooms, so items like candles and incense won't be an option, but air fresheners or potpourri can achieve the same effect without the fire risk. Electric oil warmers or plug in air fresheners are also handy options with a variety of scents to choose from. Keep your trash emptied, sink clear and linens washed. You can use carpet refresher when you vacuum as well. If you are able to open your window on a nice day, fresh air can do wonders to clear out any unpleasant smells.
By adding a few of these simple touches of home to your new space, you will find yourself better prepared to handle the chaos of college life. At the end of a long day of studying, navigating your campus and making new friends, a cozy and relaxing space will be waiting for you. Visit www.contourliving.com to see our wide selection of products that will help you be as comfortable as possible in your new environment.]]>
However, with new technology, sleep can be tracked in a much more discreet and less invasive manner. You can even do it yourself, in the comfort of your own home.
Fitness trackers strap directly to your wrist and let you know how many hours you sleep, how often you woke up throughout the night, etc. And because you're used to wearing the device during the day, chances are you won't be in your own head about what's keeping track of how you sleep.
Or, take tracking to the next level and consider an accessory made strictly for logging sleep. Interactive mattress pads, which are new to the tech market, are made to report your nightly routine, and to improve how you sleep. Nightly data is sent directly to your smartphone, while providing tips on how to get the most rest possible. This is done by comparing patterns and rest quality over time.
These mattress pads are full of data grabbing technology that can detect when you move, breathing patterns, how many hours of rest are obtained, etc. As you sleep, this information is logged wirelessly and compiled into easy-to-read formats. Then it's sent to your phone where you can view personalized details. Next, the program will compare and contrast different nights and recommend changes to help you sleep better, deeper, and longer. (Or whatever your sleeping goal might be.)
This method has been developed through advancing technologies, as well as a need for sleep tracking improvements. With the comfort of one's own home and a lack of wires, users can gain deeper, more accurate rest while they are being monitored. Which, in turn, gives better data. And because the device can be used every single night, if desired, there is more information to pull from. You're not working off a night or two's information (filled with stressful sleep), instead you're able to follow averages taken from months of customized sleep cycles.
These mattress pads are a great option for anyone suffering from a sleep disorder. As well as anyone looking to better understand how they rest. Use suggested steps for a better way to gain sleep, or simply check in to ensure you're getting efficient rest as often as possible. Tracking your own sleep can also let you know when it might be time to talk to a professional.
Aside from the fee (trackers range greatly in prices), there might not actually be a downside to tracking your own sleep. Because they are designed to add comfort, not take it away, in theory, sleep monitors should actually allow for a cushier bed surface. As a positive, you gain access to data and can earn sleeping tips, and on the downside, you simply leave it alone. No harm, no foul.
If you're ready to take control of your nighttime habits and patterns, consider the addition of sleep-tracking tech. These devices offer an accurate way to understand how you rest at night, and how you can easily gain better sleep over time.]]>
Click here to read the full article]]>
CPAP is administered through a plastic mask. Users wear the device, which pushes air up into their nasal passages and sits around the mouth to keep breathing air steadily in place. This also means the mask seals around one's face for maximum efficiency. There are also device variations that only adhere to the nose, which is most common in travel versions of CPAP machines.
In order to help CPAP therapy work like it should, it's recommended for users to clean their masks after every single use. Which can be every day for regular users, or simply each time it's actually put into effect.
When worn, dirt and grim collect on the plastic surface, which affects how well its able to seal against the face. (Without a proper seal, masks can leak air (both stagnant air can get in and forced air can push out), and therefore, won't work as well as they should.) Dirty masks can also cause irritation against the skin, even encouraging breakouts or rashes. Over time, this gunk can build upon itself and become even harder to clean, while making it more and more difficult for air to push through.
Therefore, a mask that isn't cleaned won't work as well as it should. And it can even cause some unnecessary side effects, like skin irritation, in the process.
In addition, headgear should also be washed on a weekly basis. This is the section of one's gear that helps hold the mask onto the face. This frequency will help ensure that the overall device is clean and working properly.
Face masks can easily be cleaned with wipes. These wipes can be used one at a time and help remove grime, while disinfecting the entire plastic area. Simply disassemble, wipe down, and store in a safe place for its next use. It's also a good idea to thoroughly clean your mask on a semi-frequent basis to prevent any heavy build up from taking place, especially in areas that are hard to clean, or aren't immediately visible during your daily cleaning routine.
You can also clean your mask in a sink with warm water and a gentle soap. Be sure to choose a soap that's safe for your specific type of mask. With this method, it is important to let all sections dry before putting back together, which will help you avoid trapping moisture within the tubes. (Even though air flows once the machine is turned on, water can get trapped when it's not in use.) And in either scenario, you should be sure to read mask specifics; devices differ and you want to ensure you're using safe cleaning methods for a CPAP mask that's efficient and working as best as it possibly can.
For the best possible outcome against your sleep apnea (or outside sleeping disorder), consider a regular CPAP mask cleaning routine.]]>
It's how some folks feel after too much caffeine, and it's how others become when anxious or worried, no matter what time of day. But despite what it is that actually sets you off, it's safe to say the process is no way to gain sleep.
One of the best ways to clear your head at night is to ensure you took care as many of your daily needs as possible. Wake up early and accomplish as much as you can. Stick to a schedule, or plan out each of your tasks with clear deadlines. This will make your body and your mind more tired, therefore encouraging better and deeper sleep. But it's also a practice that will bring on peace of mind. You did all you can do for a single day – everything else will have to wait; you gave the day your best shot. Doing anything else was impossible.
Planning small steps to bigger outcomes can also make huge tasks feel less overwhelming, and therefore less likely to keep you awake at night.
Next, set yourself up for a relaxing environment. Make your bedroom (and bed) cozy. Avoid work or paper filing in the bedroom, instead quarantine them to a home office or designated area that's out of sight. That way you're not reminded of what needs to be done when you're settling down. Avoid TV or phone use when gearing in for sleep – while it might seem like a good time to "catch up," it's a routine that lets light and sound creep into your stream of consciousness.
Soothing scents and sounds (like white noise) can also do wonders for relaxation – or practice breathing exercises to ease into a slower pace of events.
Be sure to go to bed as soon as you're tired. Staying up later to try and become more tired is terrible logic – it just throws the body out of whack. Yet it's a common practice among those suffering from insomnia or who take sleep aides. As you become tired, lay down and allow yourself to drift off. This feeling means the body is ready to sleep, and it full of sleep-ready chemicals. If you wait and put off bedtime, you're more likely to "catch a second wind," which will make you more alert and set you into a whole new bodily cycle. Ever wake up early after going to bed late? This is exactly why – your sleep hormones are off, and in order to set them right, you should go to bed as soon as you feel the need.
Now comes the tricky part: getting out of your own head. The harder it is to fall asleep, the more you worry about it, and ironically, keep yourself up in the process. It's a tough balance to find, but you need to convince yourself you can sleep. That your body is capable and ready to rest all on its own. After all, the harder you try to find it, the better sleep will hide.]]>
What is Acid Reflux? And Why Is It Happening To You?
Acid reflux is a condition that affects thousands of Americans. From a one-time occurrence, to an everyday event, it's a side effect that can make it less than comfortable to eat, at best. At worst, acid reflux makes it downright painful and uncomfortable to eat even the most mild or gentle of meals. This is caused by stomach contents that leak back into the esophagus, most often as acid or digesting foods. (Hence the "acid reflux" name.) This can take place for a number of reasons, but most generally happens with heavy or spicy foods, as they require more acid in order to break down. However, it can also happen when eating too close to bedtime. Without gravity to help hold stomach contents in place, they are more likely to creep back up into the system. However, others simply have bad luck; genetics are against them and cause acid reflux to take place, even with other factors are kept to a minimum.
Why Do YOU Have Acid Reflux?
First off, ask different family members to determine if acid reflux runs in the family. Some might not even know that they've been suffering (especially if they're dealing with a particularly mild case). If so, there's a good chance you could have a genetic case of acid reflux. If not, look into eating habits about what may or may not be causing your pains.
In either scenario, you can look toward outside factors to either eliminate or lessen your acid reflux side effects.
Such as:
Meal times – are you eating too close to bedtime? Do you consume heavy foods? Or snack within two hours of your bedtime? If so, there is a good chance your body isn't finished digesting as you climb into bed. Plan to eat your meals a little sooner (or go to bed a little later – that includes lounge time; the body needs gravity on its side) in order to reduce acid reflux symptoms.
Meal consistencies – consuming rich or spicy foods can also flare up one's case of acid reflux. Because these types of meals take the body longer to break down and digest, it also means there is a higher chance at developing acid reflux after consuming rich foods. If possible, cut down on heavy dishes and stick with lighter choices instead. Whenever you do get a craving for hard-to-break-down foods – or on special occasions – be sure to adjust your schedule accordingly for ample digestion time.
Sleeping positions – acid reflux is a battle against gravity. Sometimes the acid is so active that it lifts itself back up into the esophagus. Other times the throat is at fault, and fails to follow through with its goalie duties. In either scenario (or at times when they work together), you can help to keep stomach acid in place with gravity. Sleep on an wedge cushion or at an incline supporting your upper back to encourage stomach contents to stay down where they belong: in the stomach.
If You Still Have Acid Reflux:
If none of the above are keeping your symptoms at bay, it might be time to talk with a doctor. Or, you can look toward natural remedies such as peppermint tea, milk, or other soothing liquids that help calm the stomach. Daily medicines are also designed to eliminate stomach acid and encourage a timely breakdown, or keep it in place after eating, which can help get rid of your ongoing symptoms.
Be sure to check back in for even more updates on acid reflux, or tell us about your own story below.]]>
Proper seating positioning will help alleviate back discomfort. To achieve proper posture when seated, you should align your ears, shoulders, and pelvis (hips) and support the natural inward curvature of your lower spine. It is important that your back is flush against the lumbar to support the lower back and maintain the natural curvature of your spine.
The Warm/Cool 2-in 1 Therapeutic Lumbar Support Cushion by Contour Products conforms to the natural curves of your back providing support and also provides temperature therapy to your lumbar region.
Temperature therapy is often used as a complement to medicine and self-care. Heat helps soothe stiff joints and relax muscles and cold helps numb sharp pain and reduce inflammation.
A great way to cool a sore or inflamed area of your back is by using an ice gel pack for soothing relief. The cold causes the veins to slim and ultimately flex the muscles which reduces the inflammation causing the pain. Cold packs should be used at least three times a day for 10-15 minutes a time to reduce inflammation, swelling, and pain. Cooling therapy can also be used in conjunction with heat therapy for the best possible relaxation of lower back muscles and joints. Cold packs can help bring relief to lower back pain, swelling, and inflammation from injuries and other conditions such as arthritis.
When heat is applied, it opens up the veins and allows more blood and oxygen to flow through. The wide flow of oxygen helps to soothe the pain. Moist heat provides better muscle penetration and can be more effective than dry heat which draws moisture from the body leaving the skin dehydrated. The typical recommendation for heat therapy is 15 – 20 minutes at a time.
The built-in gel pack sleeve in Contour's Warm/Cool Therapeutic Lumbar protects your skin from direct contact with your heat therapy. Switching between the two can also help to speed up the healing process. Ice and heat help the injured areas to relax and promote proper blood flow. Both the ice and heat when used together can drastically slim down or even diminish any pain. Most doctors recommend that you begin by using ice to shock the muscles and veins, and then use the heat to soothe them. Remember to always consult a qualified practitioner for medical advice.]]>
However, before there was wearable tech, the closest thing we had to following our daily movements was a pedometer – a step counter that worked by counting each time it was physically moved. Gym equipment also guestimated the amount of calories burned based on your height and weight, then by how long you worked out on a specific machine.
Then came the age of the FitBit, fitness apps, and more that are still evolving today.
Depending on how detailed of a device or program you invest in, these items vary in what they have to offer. Some only track steps and distance, maybe even the time you spent moving. Others will get more in depth and look into your sleep cycle, level of activity (rating it from mild, to cardio, and so on), heart rate, breathing patterns, and more. Or, opt to track your meals and include calorie and nutrition for an even more detailed version of your daily habits.
Essentially, the program can be tailored to your wants and needs. Those who have doctor orders can have an easier way to stay on task. While those who are simply concerned about their activity level can stay updated as desired.
What's more important, however, is how you use the provided information, not necessarily what's learned. By keeping consistent track of your habits, users can learn if they're getting enough activity in, what needs to be adjusted, and so on.
With a sudden growth in popularity, brands have been constantly looking for new ways to update and improve their fitness tracking efforts. For instance, there are now watches that have their own tracking software built right in. These even go as far as to record one's pulse and breathing patterns, while similar app versions require one to wear a heart monitor in order to follow the same stats. The overall goal is to offer up more capabilities, while requiring the user to wear fewer pieces of tech.
Apple is even taking that notion further with their latest health-based announcement: the introduction of CareKit. It's an up and coming software program that will help other developers make their very own fitness tracking applications. Including those that follow medications, which has been a growing need among the public.
However, the software will even go a step further by helping out the entire medical community. Its goal is to use various tracking software for medical research. By obtaining more information from more people – of all ages, races, locations, etc. – researchers can have a better selection of data when looking toward cures, helpful medicines, or any other home for bulk data. All found from the apps we already use.
Whether you're heavily into this type of apps/tech or are just branching out, there's no denying that the industry has come a long way. And will continue to do so as software evolves.
Check back in for ongoing updates, or consider branching out with your wearable technology for an even more accurate way to track your daily habits and health.
But there's more you can do.
By resting with the BackMax Plus, you can help reduce your healing time and increase your body's comfort. All during times you were already planning on relaxing through the post-surgery blues.
The BackMax Plus is a specialty designed body cushion that lets you rest in health-conscious comfort. With eight different positions, you can choose a setup that best meets your individual needs. Including the zero gravity position – a customer favorite – that eliminates stress on the upper and lower back. Use doctor advice for a position that best relieves pressure – for instance, not putting weight on the back after its been operated on, or reducing stomach pressure after its gone under the knife, and so on. You can also elevate the body as needed – raise the upper back, legs, stomach, or whatever other section of the body is better rested while on an incline. Or, once getting the green light, you can adjust your BackMax however you want and add variety every time you relax.
No matter how you put it together, the BackMax can reduce core body pain. By absorbing how the rear and back sit, users can receive various areas of relief, including those within the back, stomach, hips, and more. Fold and flip for a position that's comfortable, then re-adjust and zip to switch up your mood as often as necessary.
With specialized foam, users don't have to worry about sinking or sagging through their continued use; there's only support to be found.
After trauma, the body needs time to recover. And these specialized cushions help create an environment where it can do just that. With continued use, the BackMax allows for increased blood and oxygen flow, which furthers its ability to heal. Holding body-healthy positions also allows the body to reduce its own aches and pains for instant comfort, whether you're recovering or just an achy body.
Besides, users agree that it's just plain comfortable. When you're in pain, resting in any position at all can cause serious discomfort, but when using BackMax cushion, you can alleviate pressure points and create a better resting surface. Put it up on your bed in order to sleep while recovering from your latest stint under the knife, use its surface while in the living room, or use at your leisure in order to gain comfort.
Not only is the BackMax doctor recommended, it's readily praised by its former and current users. See all they had to say about their BackMax use by heading to RealSelf.com's comment section. Here you can find reviews from all types of patients, including those that had tummy tucks, back operations, recent spinal adjustments, and more.
With so many variations and takes on the BackMax Plus, you can easily utilize its flexibility and uses to meet your comfort needs.]]>


text:
Theater News
Jenni Barber
Sunday in the Park With George
By Iris Fanger
Stephen Sondheim's musical about art and artists is given a masterful revival.
Alan Alda Honored by Broadway's Best at World Science Festival Gala
The stars came out to salute the veteran actor.
Will Swenson, Jarrod Spector, Joe Iconis, and More Preview Barrington Stage Season
The stars of Broadway will head to the Berkshires this summer.
Gavin Creel, Hunter Foster, and Celia Keenan-Bolger to Celebrate Maize & Blue on Broadway
Sheldon Harnick, Erin Dilly, and Darren Criss will make special appearances.
A New Brain Celebrates Cast Album Release at Sardi's
The Encores! production starred Jonathan Groff, Ana Gasteyer, among other Broadway favorites.
Lindsay Mendez, Jenni Barber, and More Set for Prospect Theater's IGNITE Concert
Kecia Lewis, Jeff Kready, and others will also be on hand to honor Fred Ebb Award winners.
A New Brain, With Jonathan Groff and Ana Gasteyer, Will Be Recorded
The stars of the Encores! Off-Center production of William Finn and James Lapine's musical will preserve their performances on disc.
On the Town's Clyde Alves and the Cast of Oklahoma! Are Doin' Fine at The Muny
The Rodgers & Hammerstein musical arrives in St. Louis with a cast headed by Ben Davis and Beth Leavel.
Original 25th Annual Putnam County Spelling Bee Stars Reunite for Benefit Concert
Jesse Tyler Ferguson, Dan Fogler, and more led the one-night-only tribute to the musical and its original stage manager, the late Andrea "Spook" Testani Gordon.
6 Treasured Memories From the Stars of Broadway's 25th Annual Putnam County Spelling Bee
The original cast of the William Finn-Rachel Sheinkin musical is reuniting for one night only.


text:
Archives For Hip-Hop
Definitely loving this!
Really a soul track, makes my heart sing and shit. Great work by Eric and Freddie Joachim on this remix.
Lot of energy from heRobust remixes, enjoy the new year!
On repeat right now, such a great relaxed sound.
Hotness, loving these new Gramatik collab based releases.
More funk than anything, but glad to see Vanilla back in action.
Just too good, love all of this.


text:
By A.H. Scott
Published by A.H. Scott at Smashwords
Copyright 2012
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
A.H. Scott
Palming plums, Paula pondered peppermint or rose oil.
As Lorenzo took a deep breath, he whispered, "Make a wise choice".
"I always do" Paula smiled at the man who'd brought a heightened level of excitement to her life. Five years ago, he made this lucky lady his wife.
Insides of both hands moderately manipulated those balls, as Paula licked her lips in anticipation of where this prelude would take them.
Paula's hands were soft like cashmere, as Lorenzo enjoyed these moments of love's overture to begin.


text:
Here, it is Dutch Elm disease that puts fear in my heart. We have several
venerable old elms and about three years ago had to cut down at least three
trees. I hated to do it, but that was the only way to keep the disease from
spreading. I did plant a new "disease resistant" strain back behind the
kennel to give it shade and that one is doing very well at the base of my
compost heap.
Bonnie (SW OH - zone 5)
-----Original Message-----
From: email@example.com [mailto:firstname.lastname@example.com] On Behalf
Of cathy carpenter
Sent: Monday, January 26, 2004 8:44 PM
To: email@example.com
Subject: Re: [CHAT] Nurserysman Conf
They have been sighted here, but I personally have not seen one. The
emerald ash borer is truly scary. I would not recommend planting an ash
tree to anyone based on what I have heard about them.
On Saturday, January 24, 2004, at 08:01 PM, Donna wrote:
> I am surprised you don't have them Ceres.... they arrived here two
> years
> ago and drive me nuts!
> Donna
>> -----Original Message-----
>> From: firstname.lastname@example.com [mailto:firstname.lastname@example.com] On
>> Behalf Of firstname.lastname@example.com
>> Sent: Saturday, January 24, 2004 3:13 PM
>> To: email@example.com
>> Subject: Re: [CHAT] Nurserysman Conf
>> In a message dated 1/24/04 2:53:58 PM, firstname.lastname@example.com writes:
>> << Salix is a JB magnet >>
>> Kitty, we do not have a problem with Japanese beetle, YET. How long
> have
>> you
>> been dealing with them? What about gyspy moth? Emerald Ash borer?
>> Ceres
>> ---------------------------------------------------------------------
>> Support hort.net -- join the hort.net fund drive!
>> http://www.hort.net/funds/
> ---------------------------------------------------------------------
> Support hort.net -- join the hort.net fund drive!
> http://www.hort.net/funds/
Support hort.net -- join the hort.net fund drive!
Support hort.net -- join the hort.net fund drive!


text:
Carol Brashear, I was looking in the library and ran across this name and
that you took the picture, H. 'Amime Tachi Giboshi'.
Probably one of those unatainable hostas but just curious about the
parentage and any info you might have. Very neat looking hosta!
Beth Arnold
Peoria Illinois Zone 5
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Does just being able to "get the job done" qualify someone to be a leader in Jesus' Church? Is it wise to assume that someone volunteering to fill a leadership role knows how to do it well without training? The answer to both questions is, "No." Large churches as well as small churches need to provide leadership training for everyone who is overseeing a ministry team, activity, or project. All training should include not just "what you will do" but also "who you are to be" as a servant-leader in Jesus' Church. This might help to circumvent the "it's my ministry" mentality.
We are experiencing a mentoring crisis today. Kregel Publications just released our new book based on research conducted by my friend and former student Barbara Neumann that explores a new approach that we believe will revolutionize mentoring today. We begin with our personal stories...
Leadership is broken because leaders are unbroken
I heard him before I saw him–the Boy-Man hustling to get on the #4 train.
The Yankee game had just ended, and Kyle and I were headed to Times Square so he could buy the newest Metallica CD at the Virgin Record store.
I couldn't help but hear the Boy-Man as he and his buddy rushed for the train with us because he used the kind of language Boys use in a crowd when they want you to think they're Men. The two Boy-Men ended up standing next to me, but I didn't pay any notice to them when we first pulled out of the 161st Street station because my attention was attracted to a couple sitting in front of me. They were probably in their fifties and obviously in love in a quiet, gentle, understated way. He had thinning, wavy hair and a mustache, and was wearing a traditional blue blazer with a classy blue checked shirt that I really liked. She was dark-haired and dressed in black and smiled shyly at me when she saw I had noticed them. He had his arm around her shoulder and at one point she reached up and patted his hand as they exchanged a few words just for them. There didn't seem to be any Boy-Man in him at all.
While I was enjoying this quiet reverie amidst the noisy clickety-clack of the #4 train, the Boy-Man swung into action. Literally. He began to do pull-ups on the overhead bar there for passengers to hold on to. Up. Down. Up. Down. Up. Down. Boy-Man had a hunky build and could really deliver pull-ups. Next, his buddy tried to match him, but couldn't do quite as well. So Boy-Man cheered him on, shouting, "You can do it! You can do it!" like they were working out at 24 Hour Fitness.
This exhibition continued for several minutes and then Boy-Man turned and spoke to me. "Jimmy Carter," he said. "What?" I replied. "You look like Jimmy Carter," he responded. "Now that's a new one," I declared, "but I did eat a lot of peanuts at the game today." Just about that time the gentle lovers got off the train. He smiled and quietly said something to Boy-Man, perhaps a word of encouragement, I'm not sure, but he was gracious and pleasant and I liked him even more.
Since standing is not my favorite activity, I exercised my senior rights and sat down in the recently vacated seats, much to the disappointment of Boy-Man and his buddy. They wanted those seats. C'est la vie! But then Boy-Man did something very surprising. He spotted a young woman standing a short distance away and he actually escorted her to the empty seat next to me. It was like he was an usher at a wedding. Amazing! Boy-Man was a gentleman. He must have a mother who taught him good manners.
But Boy-Man and Buddy weren't through with me. Buddy challenged me. "How many pull-ups can you do? Bet you a dollar you can't do any."
How I wished at that moment I could have stepped into my personal phone booth and come out wearing a red cape with LFI emblazoned on my chest. Then I would have done100 pull-ups. Whoosh! Whoosh! Whoosh! Whoosh, whoosh, whoosh! Take that, Boy-Man! And Whoosh! Whoosh! Whoosh! Take that Buddy! Super LFI doing pull-ups on the #4 train.
But alas, there is no phone booth, and no red cape, and no LFI emblazoned on my chest, and no pull-up, and no whooshes. I just offered them the dollar up front, but they were kind enough not to take me up on the deal.
Just then Boy-Man hit me with another surprise. He held out his hand and said, "I'm Dave." Huh! Boy-Man not only has a mother who taught him manners; he must also have a father who has taught him how to meet people. Amazing! "Hello, Dave," I answered, "I'm Bill Lawrence."
You wouldn't normally notice her. Her desire was to be inconspicuous. She was parked under a scrawny tree in the middle of an empty, sizzling parking lot.
I hurriedly drove past her intent on beating the lunch crowd. Her car doors were open. The contents of her life swelled to the roof and eagerly anticipated the consumption of her car. She was still there when I returned an hour later.
This is probably the biggest question, and the biggest obstacle to trusting God, in Christianity. It's a legitimate question, and it deserves a thoughtful answer that honors the amount of pain attached to it. Disclosure: I am writing this while beset by the most physical pain I've experienced since post-polio syndrome started attacking my body with the "unholy trinity" of pain, weakness and fatigue. It hurts to stand, it hurts to walk. Every single step.
Why does God allow it? And my pain is nothing compared to the horrific suffering of millions around the world. Doesn't He care? Why doesn't He stop it—surely He can. He could stop it all with a single word. So why does He let innocent people—especially children, for heaven's sake—suffer?
Johnny Henry Jowett, a well-known pastor from the late 1800's, said:
"Life without thankfulness is devoid of love and passion. Hope without thankfulness is lacking in fine perception. Faith without thankfulness lacks strength and fortitude. Every virtue divorced from thankfulness is maimed and limps along the spiritual road."
"Life without thankfulness is devoid of love and passion. Hope without thankfulness is lacking in fine perception. Faith without thankfulness lacks strength and fortitude. Every virtue divorced from thankfulness is maimed and limps along the spiritual road."
Last night I did a national radio show on hell in Australia. The radio show is quite popular in a country known for its secular character. I was part of a three person panel. The link runs for an hour.
It was interesting to discuss this topic with an Australian ethicist of Baptist background and a Catholic theologian. The host, John Cleary, said the hour flew by. He has won many journalistic awards in Australia. It was an enjoyable exchange.
True story. Last weekend a group of teens gathered in a nicer than average home in the American suburbs to celebrate the fifteenth birthday of a pretty, popular teenage girl. We'll call her Miranda. Miranda, her mom and her grandma had knocked themselves out for days making tasty food, decorating the pool, deck and house, and devising a hilarious line-up of games and activities. They even had some movie choices to watch before they settled in for the sleepover. Confident she had everything to keep the girls enjoying themselves for the duration, Miranda's mom greeted each girl at the door with a promise of great fun and a gentle reminder that per the invitations this would be a cell-phone free party. She held out a basket and, like toddlers who have been asked to hand over their pacies or lovies, each one hesitated but finally dropped her phone in. We all know that kids these days are attached to their phones, but what happened next may surprise you...
"Be constant in prayer" (Rom. 12:2c). I hate to admit it, but I don't pray as much as I should even though I have led ministry as both a volunteer and paid staff member. Do you lead a ministry, have family, or influence friends and co-workers? How would you rate your prayer life?
My guess is that you too wish that you prayed longer, more consistently, and more focused on God. Why is a lengthy daily time of prayer so rare for those who believe that God hears and acts in response? And what can we do about it?


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Mon, 04 Jul 2016
It's the fifth volume in the series for Adam Beyer's label, which is celebrating two decades in the business this year.
Thu, 21 Apr 2016
The Belgian's techno residency will run on Sundays from June 19th at Privilege's Vista Club.
Sun, 10 Aug 2014
Produced in conjunction with Cr2 Records, the three-disc release will feature mixes from Carl Cox, Kevin Saunderson and MYNC.
Wed, 18 Jun 2014
The Madrid techno party will occupy 14 weeks at Vista Club this summer, with 2ManyDJs, Steve Lawler and Pachanga Boys all booked.
Mon, 13 Jan 2014
Tommy Four Seven, Karmon and Marco Bailey will also play the 16-hour extravaganza next month.
Wed, 04 Sep 2013
Umek, Marco Bailey and Phil Kieran will also play the Buenos Aires club in the coming months.
Wed, 28 Aug 2013
The Bedrock founders are releasing a three-disc set of collaborative material in October, with jozif, Pig & Dan and more featuring.
Fri, 21 Jun 2013
This week our column investigates some of the island's less obvious options.
Together John Digweed and Nick Muir are the key to what makes up the Bedrock record label tick.
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Which Joe gave his name to 'sloppy joes'? We look at five interesting sandwiches and their lexical origins.
proper noun
(1874–1965), US physiologist. Collaborating with Herbert Gasser, he showed that the velocity of a nerve impulse is proportional to the diameter of the fiber. Nobel Prize for Physiology or Medicine (1944), shared with Gasser.
Further reading
6 punctuation marks you might be using incorrectlyRead more
We take a look at several popular, though confusing, punctuation marks.
An A-Z of country name originsRead more
From Afghanistan to Zimbabwe, discover surprising and intriguing language facts from around the globe.
How brothers became buddies and brosRead more
The definitions of 'buddy' and 'bro' in the OED have recently been revised. We explore their history and increase in popularity.


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An enormous iceberg the size of central London is causing alarm among scientists, who predict that it could be on the move in a matter of months, posing a potential threat to shipping and oil rigs in Arctic waters.
The two-million-ton, 25-square-mile block of ice is part of the Ayles ice shelf. Its existence only recently came to light thanks to satellite images from Nasa. Lying 30 miles off Canada's Ellesmere Island, it will be on the move in the summer, as temperatures rise and break up the surrounding pack ice.
"The potential issue here is that the ice island could go into the oil rigs in the Beaufort Sea," said Dr Luke Copland, a specialist in ice masses based at the University of Ottawa. "This hasn't happened in the past, but it could happen."
The ice could move several hundred miles over the summer, taking it closer to busy shipping routes for oil and gas. "If it ever came on a collision course with an oil rig, it is unlikely that we would be able to do much to stop it," said Dr Copland. "Maybe you would have to consider aerial bombardment to break it up, or use lots of tugs to try and move it, but it would be a lot of ice to move."
Tugs are already on permanent standby along Canada's coastline to lasso stray icebergs and tow them away from busy shipping routes, but researchers say controlling the main mass, dubbed "ice island", would be a completely different proposition.
Scientists blame global warming. "This is the most dramatic climate-related event we've seen in recent times in the high Arctic," said Professor Warwick Vincent of Laval University in Quebec. "We think it was associated with record warm temperatures and record minimum sea ice. Of course these days, every year sets a new record. The ice island has already moved 50km [30 miles] to the west, and could eventually end up in shipping and oil-exploration areas."
Scientists in Canada and the US have stepped up their monitoring of the ice as they attempt to predict where and when it is likely to go next. A team of researchers will visit the ice island in March, before it starts to move in the summer. It is thought most likely to follow a clockwise current in the Arctic Ocean, known as the Beaufort Gyre, that could see it reach the eastern coast of Greenland in 10 years. The warmer waters of the Atlantic would prevent it from travelling further south.
Climate change is altering the region's landscape. The Ayles ice shelf, thought to be 4,000 years old, was one of just six remaining on Ellesmere Island, Canada's most northern landmass. The ice shelves there have shrunk by up to 90 per cent in the past century - a loss of 3,500 square miles of ice, along with an unknown number of life forms.
Experts now claim the next 10 years could see massive changes in sea ice in the region. Researchers from the Canadian Ice Service have already seen average temperatures for the past few months 7C higher than they would normally expect.
"There is a lot more fracturing of the sea ice than we'd normally see at this time of year," said Dr Copland. "When you look at Arctic sea ice, it has been reducing dramatically over the past 30 years and it is hard to explain why that would happen without invoking climate warming."Reuse content


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Defense Grid: The Awakening Will be Free From July 1 - July 15
Written Sunday, June 30, 2013 By Alan PettitView author's profile
The second game in the "Games for Gold" program that kicked off during E3 with Fable III (which will expire after today and cost $19.99 again) has been announced by Major Nelson to be the XBLA tower defense game Defense Grid: The Awakening, despite himself having said previously that Halo 3 and Assassin's Creed 2 would be the next two games. It will be available free to Gold members from July 1-15, after which it will revert to 800MSP and a new game will take its place. The "Games for Gold" program will offer one free game every two weeks to Xbox Live Gold membership holders, through the release of the Xbox One. It has not been announced if the program will continue into the next generation.
Grab Fable III while you can today, and look for Defense Grid to be free starting tomorrow. Bear in mind both games have DLC achievements which will cost you.


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Hakone: Onsen Under the Shadow of Mount Fuji
Duration: 10 hours
Spend a healthy day with a visit to the resort town of Hakone known for its superior views on a clear day of Mount Fuji. Hakone is part of the…
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Want to discover all there is to do in Hakone Ropeway? Click here for a full list.


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Sky Terrace Motel
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- Microwave in room
- Free High-Speed Internet
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Travel Blogs from Red Bluff
The Ice Hotel
When we got to our room last night after dinner it was airless and hot and we wondered whether we would get any sleep at all. However, by the time Brit had mastered the various knobs on the air conditioning unit, within a fairly short time we were both freezing.
I was contemplating having a hot bath to warm up and Brit was reaching for bed socks.
I do like a cold bedroom but this was ridiculous! This was California's answer to the Ice Hotel and it was doing well on ...
Shasta in the clouds
... town, but I used to be a Court TV addict and I watched the entire trial of Jodie Arias, the woman who slaughtered her ex-boyfriend in his home. She was from Yreka and her parents still live there. So it was interesting for me to see just where she came from. It's an old town, and kind of run down. Nothing like Jodie.
As we drove on, I knew we should be seeing Shasta, but our view was still obscured. When ...
Day 2 - Heat stroke anyone?
... us and then went right on working. We were hoping to go out to dinner but her work load is not permitting us that treat tonight. I went to a Greek shack and got us both some healthy food. Again Motel 6 comes through with a great ADA room.
Tomorrow will be an earlier start. It will be our longest travel day. Day 1 we went 323 miles, today was 344. I think tomorrow is around 450 miles to ...
Red Bluff, cruising Hwy 99
... growers & them) upset we couldn't stay longer but I managed to drag them back into the van for the 1 hour drive north. Had lunch in Chico where we saw in the supermarket, Yellowtail wine of the variety "Soft Red Roo", must be a new one, specially made for the US. Continuing to drive north through very dry country, devoid of any green crops or livestock we finally made our way to Lindauer River Ranch, a family owned prune & walnut farm along the banks of ...
Day 32 - Lassen National Park
... the Kohm Yah-mah-nee Visitor's center and were quite surprised to see snow that was still 5 feet deep. They had 140 inches of snow over the winter. It was getting late, so we decided to get going and head for Red Bluff, which is where we were staying for the night. A bit disappointing that we couldn't actually see any of the features of the park, but at least we had a nice afternoon in the ...


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There's nothing more fulfilling in a travel experience than crossing paths with individuals in a foreign place. I can't buy nor eat my way through to feel this kind of experience. There are few individuals I have met along the way, but here's one story to share.
Meet the German Paul. (Earlier on from my trip, there was English Paul at Sachsenhausen.)
Paul was one of the fellows from the cheerful Cottbus fan gang. He happen to come onto the same train car as and I nodded at his direction. He admits to being quite excited to be able to converse in English to us all. "It's been years that I could speak English," he says. The reason why he's holding a train ticket is after he informed me and my friends of how much cheaper would could have gone to Dresden for by purchasing a group pass instead of individuals. OF course.
Paul entertained us on a leg of our unnecessary 4-hour long train ride back to Berlin from Dresden (it's only a 2.5 hours going). Who knows where the train took us, but this moment made up for the enduring long quiet journey.
The usual exchange of comparing our two countries (the States' absurd healthcare system, the education system, the lack of legal vacation days – this always gets the Germans to gape at you) ensues. We learn about each other this way and without the superiority attitude (but, it always feel that the other country has it better).
Despite the pros and cons of life in a certain country, Paul goes, "I want to visit New York. It's truly one of my dreams to. My cousin is very excited that she's finally realizing her dream to visit the States. To visit New York." Forget the rest of the US country.
For me, that kind of romantic fancy with foreigners across the world amazes me and rekindles a sense of warmth if not appreciation for my home country. I've been living in New York City far too long to remember that people can still have dreams in such a unpleasant place. But, what am I saying? It's not like NYC is a horrid war zone, divided by ideals and religion... okay, I'll stop there.
We're all messed up. No country is perfect. And, no city is perfect without The Big City Snuff Mentality. It's part of the [unpleasant] charm in New York City, at least.
My wishes to Paul in visiting NYC someday.
Brandenburg, Germany
April 2012


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Sep 18, 2013, 09.25 AM | Source: CNBC-TV18
Although there is some nervousness about what the Fed is going to do, the US stock market seems very complacent, says Tim Ghriskey, Chief Investment Officer, Solaris Asset Management.
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US stock mkt complacent of Fed decision: Solaris Asset Mgmt
Although there is some nervousness about what the Fed is going to do, the US stock market seems very complacent, says Tim Ghriskey, Chief Investment Officer, Solaris Asset Management.
Tim Ghriskey (more)
CIO, Solaris Asset Mgmt |
Also read: Markets globally will fall in sync on Fed tapering, says UBS
Below are the excerpts of his interview on CNBC-TV18
Q: What do you make of the fact that we had Asia close cautious or nervous or negative, we had Europe close negative ahead of Federal Open Market Committee (FOMC) decision but Wall Street continues to power on?
A: Yes it does. The rally continues and it continues despite the fact that bond yields stay high here. The bond market has traded significantly since the spring and it doesn't seem to want to correct back down with yields falling down again and that certainly is a concern to us and the fact that insurance companies haven't come in and started to buy bonds at these levels.
It means there is some nervousness about what the Fed is going to do but the stock market seems very complacent with this and the US seems to be again the market of choice for global investors.
Q: Does the stock market know something that we do not about the taper or is it possible that the underlying fundamental strength, at least in the last jobs numbers, which could be prompting this taper, is also what is helping stocks move higher?
A: That is benefiting stocks. The economic data has been a bit mixed since the spring month but still on balance it is positive. There is improvement in the economy and that is why Bernanke came out and talked the bond prices down, talked yields up and began to get the market use to the idea that tapering was going to occur and that they will not going to be buying as many bonds, as many US treasuries.
I do not think Bernanke was trying to shock the market and perhaps the market moved a bit more than he thought it would. But in general he was trying to pop that fixed income asset bubble and he has successfully done that. Now with expectation for a minor tapering, of course this will be the first in the series of taperings, the bond market can settle down here and begin to adjust to this new level of interest rates, and certainly not draconian levels of interest rates and realise that we are long way away from any increase in the Fed fund rates.
That type of environment will be certainly positive, continue to be positive for the stock market.
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Can Walton's friendly face help stabilize Farmar?
I mentioned some of Jordan Farmar's unimpressive season-to-date statistics in my column about the current struggles of the "Bench Mob," but I should point out for the record that I thought Farmar would have a much greater impact this season than he has.
Whether it's just because of youth or something deeper, we'll find out with more time. Maybe just the next month will be telling in some regard, because his position is absolutely one that could cost the Lakers big-time in the postseason if he and Derek Fisher aren't sharp. Remember, one of the reasons Lakers teams in the recent past faltered was because the lead-guard and center positions lacked steady hands.
Even though Farmar has exciting fast-break action with fellow Bruin Trevor Ariza at times, it should help Farmar's halfcourt game a lot to have his best buddy, Luke Walton, alongside much more for the rest of the season. Then again, Sasha Vujacic has gotten to play a lot with his pal Pau Gasol lately without consistent results.
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Randy Mayor
This is one of those quick, easy-to-prepare meals using ingredients that most folks have on hand. The egg, cooked by the heat of the rice, creates a creamy coating.
4 servings (serving size: 1 cup)
+ Add To Shopping List
3 cups water
1/2 teaspoon salt, divided
3 cups (1-inch) sliced asparagus (about 12 ounces)
1 1/2 cups uncooked long-grain rice
1 tablespoon butter
2 large eggs
1 cup grated Parmesan cheese, divided
1/4 cup chopped fresh chives, divided
3 tablespoons chopped fresh basil
1 teaspoon grated lemon rind
1/4 teaspoon black pepper
Bring 3 cups water and 1/4 teaspoon salt to a boil in large saucepan. Add asparagus; cook 5 minutes or until crisp-tender. Remove asparagus with a slotted spoon; rinse under cold water, and set aside. Add rice and butter to cooking liquid; cover and simmer 15 to 20 minutes or until done. Set aside.
Combine 1/4 teaspoon salt and eggs in a small bowl, stirring with a whisk until well-blended. Add 3/4 cup cheese, 3 tablespoons chives, basil, lemon rind, and pepper; stir well. Stir egg mixture into hot rice. Stir in asparagus; cook rice mixture over low heat for 1 minute or until mixture is thoroughly heated. Top with 1 tablespoon each of cheese and chives.
Created date
April 2000
Nutritional Information
Calories 472
Caloriesfromfat 28 %
Fat 14.7 g
Satfat 8.2 g
Monofat 4.5 g
Polyfat 0.9 g
Protein 22.5 g
Carbohydrate 61.8 g
Fiber 3.1 g
Cholesterol 141 mg
Iron 4.6 mg
Sodium 889 mg
Calcium 451 mg


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Some members of the Movement for the Actualization of the Sovereign state of Biafra, MASSOB, were allegedly gunned down by members of the Nigerian Police.
Reports reaching our newsroom says that the Okpoko Police Division, Onitsha suburb, Anambra State, came under attack by MASSOB members after a woman had reported to the police that some hoodlums assaulted her.
Read Also: South gets more project than North as PMB begins capital projects.
In the following milieu, members of the Nigerian police proceeded to arrest the men. Unbeknownst to them, the men were members of MASSOB. Two of the men resisted the arrest.
Both the police and MASSOB members called for additional back-ups. In the ensuing fracas, a full-fledged fight broke out. Shops were razed, many injured and two MASSOB members were confirmed dead.
One of the suspected MASSOB members died at the police station. The deceased was reported to have complained to police officers of severe pains. He was ignored. He died shortly after.
In anger and in solidarity with the deceased, residents of Okpoko mobilized and razed the shop of the woman while she fled who had reported to the police.
The DPO of Okpoko DPO, Mr. Olabanji Kayode, confirmed the incident stating that his police division is investigating the matter. The police however denied killing the men stating that the deceased was killed by fellow gang members.
The Movement for the Actualization of the Sovereign State of Biafra (MASSOB) is a secessionist movement with the aim of securing the resurgence of the defunct state of Biafra from Nigeria. It is led by the Indian-trained lawyer, Ralph Uwazuruike, with headquarters in Okwe, in the Okigwe Local Government Area of Imo State.
Read Also: Nigerian Army captures Niger Delta Avengers' leader.
MASSOB's leaders say it is a peaceful group and advertise a 25-stage plan to achieve its goal peacefully. There are two arms to the government, the Biafra Government in Exile and Biafra Shadow Government.


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Chevron Deference and Agency Self-Interest
Timothy K. Armstrong
University of Cincinnati College of Law
Cornell Journal of Law and Public Policy, Vol. 13, p. 203, Spring 2004
U of Cincinnati Public Law Research Paper No. 07-11
Judicial review of a federal administrative agency's statutory or regulatory interpretation ordinarily proceeds under the highly deferential framework announced in the landmark case of Chevron U.S.A., Inc. v. Natural Resources Defense Council, 467 U.S. 837 (1984). Withholding an independent judicial interpretation of a statute or regulation in deference to an agency's views, however, poses unique problems when the agency has a self-interested stake in its interpretation - as, for example, when the agency's interpretation affects its regulatory jurisdiction or yields a financial benefit to the agency. A review of several cases in which courts have deferred, or refused to defer, to interpretations of law that implicated the self-interest of the issuing agency shows that the courts have not enunciated a consistent rationale to explain their divergent results. The article concludes that extending the Chevron deference principle to self-interested agency interpretations of law conflicts with settled norms of due process, and proposes an alternative analytical framework for judicial review of such interpretations.
Number of Pages in PDF File: 85
Keywords: administrative law, Chevron, deference, Skidmore, statutory interpretation
JEL Classification: K23
Date posted: January 2, 2004 ; Last revised: March 15, 2009
Suggested Citation
Contact Information


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The Oliver AcreagePhone: 218-568-8560
The Oliver Acreage is a newly built, 4 season facility that features 2 lodging options: The Barn Lodge features 3 bedrooms, 2 full baths, a full kitchen/dining area, event room w/ half bath and sleeps 2 to 10 people. The Farmhouse B&B features 2 queen bedrooms with private full baths, 1 full bedroom & country breakfast.
Pequot Lakes, Minnesota
Maple Knoll InnPhone: 320-358-6280
Whether you wish to relax in the spacious front porch and sip on lemonaid in the Summer or in the cozy sun-room on the second level, you will find a peaceful place to be. Maple Knoll Inn shares it's space with 100+ year old Maple trees which provide a quiet setting for you to enjoy your stay.
Rush City, Minnesota
The Pillar InnPhone: 320-685-3828
The Pillar Inn is an elegant bed and breakfast in Cold Spring, MN. Enjoy the wraparound porch, colorful gardens, and fish pond in the summer. Also available for weddings and gatherings!
Cold Spring, Minnesota
Lake Le Homme Dieu Bed and BreakfastPhone: 320 846 5875
Toll Free: 800 943 5875
Alexandria, Minnesota
Spirit Cove Lodge B&BPhone: 320-834-7250
A "Simply Exquisite" prairie woodland lodge on Spirit Cove with twenty wooded acres offering a private, quiet, contemplative setting for "just being" in glorious nature. Less than 1/2 mile from Central Lakes Trail and just 7 miles to downtown Alexandria.
Alexandria, Minnesota
Carmel Apple Orchard InnPhone: 218-894-2796
This quiet country inn in situated in the middle of the Carmel Apple Orchard on a 200 acre property in Staples, Mn very far from any urban noise. Here is where warm country hospitality is served along with your choice of breakfast which include those famous scones and Carmel Apple French Toast.
Staples, Minnesota
Whistle Stop InnPhone: (800)-328-6315
Toll Free: (800)-328-6315
Return to an era of elegant train travel. Three antique Pullman train cars and one caboose. Each has fireplace, whirlpool and private deck. Handicapped accessible cottage with spa bathroom. Rooms in Victorian home all private baths.Full breakfast delivered to your door or served in dining room.
New York Mills, Minnesota


text:
Shopping List IPhone App
- Status Closed
- Budget $250 - $750 USD
- Total Bids 43
Project Description
We need a shopping iPhone application. The shopping list app will give users the ability to add/remove items to their shopping list. They will be able to view gridlist grocery items connecting to a MySQL database backend. They can select and add those items to their list. Give them a summary of price and savings.
1. Splash screen with our logo startup
2. User account setup
3. View gridlist of from MySQL Database
4. Add items to their list and save them.
5. RSS Grocery items data upload into mysql
6. Search for items from our databaseGet free quotes for a project like this
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Beautiful upslope parcel with pastoral views of the Penngrove hills. Pre-perc work for a 1 bedroom residence has been done by Dimensions 4 in Santa Rosa. They have marked the property corners. A 5.5 mile drive from property down to the valley floor behind Sonoma State University.
Listing provided by Kerrin Shettle at RE/MAX Pros
This Listing is for Sale .The listing status is Contingent, considered Resale, and located within Sonoma County
Copyright 2015, Bay Area Real Estate Information Services, Inc. All Right Reserved


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It's been revealed that the Government's new plans to give homeowners the right to attack intruders were based entirely on studying the 1990 Christmas comedy Home Alone.
"Being confronted by an intruder in your own home is terrifying," said Justice Secretary Chris Grayling. "Especially if you're an eight-year-old boy. That is why I am strengthening the current law.
"Any frightened householder who is confronted by a burglar and uses the same sort of force as the young Macaulay Culkin will not be guilty of an offence."
Grayling said that the Government had "carefully studied" the John Hughes movie - "Like everyone else, we've watched it nearly every Christmas now for the past 20 years" - and have used it as the benchmark for responses that are "reasonable in the circumstances but in the cold light of day seems disproportionate. Such as rigging up a paint can to hit an intruder when they open a door, or whacking them in the face with a snow shovel."
Force which is "grossly disproportionate" - such as dropping a piano on a burglar - will still be against the law, added Grayling. "But this is a higher bar... A nice big metal one, that intruders will hopefully walk straight into."
Prime Minister David Cameron has also publicly backed the Justice Secretary, calling Home Alone "an important film about family life and the right to take the law into your own hands".
"Everyone in Britain can relate to this film", he said. "Especially the part where the parents absentmindedly leave one of their children behind."
More TOPICALOLs:


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Lower Cliff Rock climbing10 routes in cliff
Did you know?
Did you know that you can create an account to record, track and share your climbing ascents? Thousands of climbers are already doing this.
Stats and downloads
Get directions to here using Google Maps.
All day sun Wet in rain S
The lowest face of rock, just to the right of the island in the back corner of the lake.
Access issues inherited from Lac Sam
The cliffs are on crown land.
Ethic inherited from Lac Sam
New routes welcome. Please document them on the crag.
Bolting fine; rap-bolting fine. Please bolt for safe sport or mixed routes. If a route is almost completely bolted, bolt it as sport, rather than leaving just a couple of gear placement needed on an otherwise sport route.
If something has been climbed on gear, please don't retro-bolt without FA's consent.
Check out what is happening in Lower Cliff.


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- AMD E-350 APU (1.6GHz, Dual-Core)
- AMD A45 (Hudson D1)
- 2 x 240Pin
Mediocre 10/25/2012
This review is from: Foxconn SFF R30-A1 AMD E-350 APU (1.6GHz, Dual-Core) AMD A45 (Hudson D1) AMD Radeon HD6310 1 x HDMI Barebone
Small, prebuilt, cheap.
USB booting is questionable. I have tried multiple sticks and sometimes it works and sometimes it doesn't.
Random BSOD even during windows install.
70C + temps during normal use despite two fans?
System fan should have a plastic cover pulling air across the CPU heatsink, as it is when the RAM is populated and optical drive is installed the airflow is minimal at best causing the higher temps.
Fan noise is noticeable in a quiet room.
Custom power supply means when it dies the whole thing may be useless.
Included Sata cables aren't long enough for use with both optical drive and hard drive, I had to change the cable going to my HDD.
Other Thoughts:
I bought this for a skype box, and it worked well until the hard drive died, not sure what caused it to die, and have replaced it with a new 1TB drive. However some issues during windows instal have caused me to question the system as a whole, and I am further testing it before it gets released back into production environment.
2 people found this review helpful. Did you? Yes / No Thanks for the valuable feedback you provided!


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June 4, 2015 12:24 am
Download audio
By Jolie Lee Federal News Radio
If you're looking ahead at how to pay for your child's college education, you might get some help from your Thrift Savings Plan account.
"The first thing all the retirement people tell you is, You save in a retirement plan not to borrow from it but to have it in retirement. And that is true," said Tom Trabucco, director of external affairs at the Federal Retirement Thrift Investment Board, which oversees your TSP.
Trabucco added, however, that the TSP is available if you need to take out loans. When he started investing in the TSP 25 years ago, Trabucco said he knew he would have college expenses for his children so he invested in his TSP at the maximum percent.
January retirement numbers fall short of dire, post-election predictions.
January retirement numbers fall short of dire, post-election predictions.
"If I needed it for educational purposes it's there and I could borrow it," Trabucco said, which is what he did.
The maximum amount for a loan is $50,000 and is paid back with an interest rate based on the G Fund rate. (For this month, the rate is 2 7/8 percent, Trabucco said.)
Loans are repaid through payroll withholding, he said.
"Keep in mind – when you take out a loan, the funds actually do come out of your account, so they're not earning," Trabucco said.
Trabucco said he did not rely on his TSP alone to pay for his children's tuition, but "it helped an awful lot to know the TSP was there."
Check out the TSP website for more information about loans.
Photos of the amazing, moving, important and amusing things happening in the federal community.
A daily update of important moments in the history of the U.S. government.


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Download apps, toolboxes, and other File Exchange content using Add-On Explorer in MATLAB.
Be the first to rate this file! 5 Downloads (last 30 days) File Size: 21.1 KB File ID: #38953 Version: 2.2
Transfer Funtion V2.2
07 Nov 2012 (Updated 17 May 2015)
This is the control calculator GUI for those who want to see various results of a transfer function.


text: TheMemorials THE MEMORIALS MEMORIAL - Something designed to keep the memory alive...... Music/songs can bring back the feelings of certain memories; such as a first love, a vacation, the music your parents played while you we're growing up, making love and babies, etc.... lot's of things are memorials to mark the time, place, and feelings you've had in life such as your first car, or your first guitar(drums!!). Music definitely implies the same mark! Just like Jacob, who fought the angel in Genesis, named the place where he fought to commemorate the date and place where he wrestled God and God did not prevail. Music can mark not only our feelings at a time, but it can also show us our tenacity, our sense of self-worth, our imagination. The music The Memorials makes is both thought compelling and it will etch out a place for the band to leave it's mark, telling the world we were here! TheMemorials's tracks Mr. Entitled by TheMemorials published on 2012/08/04 23:47:26 +0000 Daisies by TheMemorials published on 2012/07/06 05:12:54 +0000 Dream (Future Perfekt Remix) by TheMemorials published on 2012/04/01 19:07:16 +0000 Fluorescent's Unforgiving by TheMemorials published on 2011/11/04 16:45:16 +0000 We Go To War by TheMemorials published on 2010/10/15 21:46:46 +0000


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Skip to comments.Obama's New Math & The Rise of the Unwed Mother
Posted on 02/11/2010 6:18:09 AM PST by wizkid
"I want to create a new electoral math. I don't want to practice division, I want to practice addition.'' -Obama
While new math may have been a dismal failure in public schools, Obamas electoral new math has succeeded stupendously for him. It led to his victory in Iowa over Hillary and eventually to the White House. He wanted additional voters and he got them. For example, when the time came to caucus in Iowa, over half the attendees were first timers who mainly supported Obama.
As a strategy, it was laughable. Think George McGovern. It was a desperate ploy from a politician without hope of winning. Hillary had a lock on the traditional Iowa caucus-goers so Obama really had no other choice but to expand the pool.
Surprisingly, the answer to how he pulled off this trick goes largely unnoticed. It has less to do with his race and more to do with his broken family. Obama expanded the one pool of voters that had eluded politicians for years, single females. What better vehicle to validate the lifestyles and values of the large and growing pool a single mothers than the son of one who had risen high enough to run for president. Finally, the democrats had found a way to sell their product, government dependency that would get its largest target audience to the polls in droves.
It is this pool of voters that was largely responsible for his electoral victories and it is this pool of voters that will decide whether he gets to serve a second term. Just look at the graph below showing a 41 point spread for Democrats over Republicans with a segment representing a quarter of the voting population:
(Excerpt) Read more at johnquincy.blogspot.com ...
Iowa caucuses are the most corrupt voting precincts in the country.
When Dean won Iowa, fat swimmer rolled into town, kicked Gephardt to the curb and gave all his votes to Kerry.
This time O had people in attendance who intimidated the caucus folks into voting for him. Face to face the folks in Iowa were not about to be deemed racist.
When Howard Dean railed against Iowa he knew exactly what he was talking about.......and that was before he ran for president.
Interesting, thanks for the link. Additionally this provides some insight into longer term trends regarding single moms and family structure going into the next decade.
I never hear it mentioned much when talking about the last democrat caucus...but I had a female friend that was VERY active in the caucus....and there was a HUGE ANTI-hillary movement amongst the democrats here that obama took advantage of...
Anne Coulter predicted this, and pointed out it's folly.
Women voting on feel-good things such as "He's in great shape" and "I feel for him".
It gave us Kennedy, and now Obama. Of course Obama also has the Clinton "He's cute" voting record provided by women.
... A sentiment I will NEVER understand.
The modern electorial system was rigged by Dems for Dems after the Debacle for Dems of 1972. The GOP is just too STUPID to come up w/ it's own system so they STUPIDLY went along with the Dems Schedule. I HATE THE GOP sometimes.
I am glad you enjoyed the article.
While most of us have an inkling of these trends, the graphs really put it into shocking perspective. They are a real eye opener to the motivation behind a lot that has and will happen.
A big weakness of the right is not having a long term perspective and strength of will to combat the relentless leftist assault on our society.
You are spot on about Iowa caucuses being corrupt not only the caucus goers but also the people that win them. Below is a link to an article discussing the strong correlation between rank on the Judicial Watch corruption list and performance in Iowa:
When you figure out his appeal, let me know because I am still scratching my head. It does not matter because he was not packaged to be sold to our crowd.
I do buy the "Cute" angle somewhat (if you like jug ears). Obama is in good shape, dresses up, and can flash a smile at will. I just cannot shake the feeling that there are other buttons being pushed.
It would have been a real eye opener to be in on some of the focus groups that were held with these single women such as the ones described in the GQR campaign:
"First, Greenberg Quinlan Rosner developed a sophisticated research program to understand this large, diverse, and disengaged audience. Then, using advanced web-testing techniques, we developed messages that resonated with unmarried women and which were used in the telephone scripts and direct mail advertising that would prompt them to register to vote and cast ballots on election day."
My suspicion is that he was sold more as a son and/or father to the unwed mom crowd: The son who validates my poor lifestyle choice by succeeding despite the long odds or the daddy that I never had to take care of me. Obama , the male figure who cares about me and will never abandon me.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Join the largest manufacturer of tile and natural stone in the United States and watch your career stand out with Dal-Tile, a subsidiary of Mohawk Industries.
Our close-knit team of dedicated professionals has made us the success we are today. In exchange for their hard work, we support our people with a family-friendly work environment, a commitment to promoting from within, unique benefits that go beyond just medical and dental, and a belief that every employee deserves a productive life outside of work. If this sounds outstanding to you, take the first step forward and explore a career with Dal-Tile.
The Maintenance Tech I performs various mechanical duties on machines and equipment needed for production.
- Approaches all tasks and duties with the mindset that ensures safety is built in to every process so that ergonomic, environmental, and overall hazard reduction is achieved for themselves and their team members.
- Approaches all tasks and duties with the mindset of reducing waste while looking for opportunities that improve efficiency and overall product quality.
- Examines machines and mechanical equipment to diagnose source of trouble.
- Maintains a "continuous improvement" mindset when working on equipment, always looking for a better, safer way, and communicates best practices.
- Dismantles or partially dismantles machines and performs repairs that mainly involve the use of hand tools in scraping and fitting parts.
- Replaces broken or defective parts with items obtained from stock.
- Reassembles machines and makes necessary adjustments for operation.
- Installs or repairs water, steam gas, or other types of pipe and pipe fittings; cuts various sizes of pipe to correct lengths with chisel and hammer or oxyacetylene torch or pipe cutting machines; threads pipe with stocks and dies; bends pipe by hand drive or power drive machines; assembles pipe with couplings and fastens pipe to hangers.
- Hydraulic; Sets-up and operates standard machine to make parts, tools in the machine shop.
- Performs welding; light electrical jobs and other duties as required to maintain our manufacturing and office facilities.
- Maintains historical service records on powered industrial trucks.
- Conducts scheduled preventative maintenance procedures.
- Informs supervisor of operational status of equipment and notifies of any problem areas.
- Follows standard operating and safety procedures.
- Performs other related duties as required.
Education and Knowledge:
High school diploma or GED required.
3 or more years of industrial maintenance experience.
Other Pertinent Job Information: While performing the duties of this job:
- The associate is regularly required to stand, use hands, and reach with hands and arms.
- The associate is required to walk, stoop, kneel, crouch, or crawl.
- The associate may be required to sometimes sit, climb or balance.
- The associate may lift and/or move up to 50 pounds.
- Specific vision abilities required by this position includes close vision, peripheral vision, and ability to adjust focus.
- The associate is regularly exposed to moving mechanical parts.
- The associate is occasionally exposed to fumes or airborne particles.
- The associate may be exposed to a wide range of temperatures.
- The noise level is usually loud.
- Reasonable accommodations may be made to enable individuals with disabilities to perform essential functions.
Core Competencies include routinely working at a height that requires fall protection.
We offer competitive salary and a comprehensive benefits package, career opportunities, and an environment of creativity and growth.
Company Match on 401k
Employee Purchase Discount
Tuition Reimbursement
Dal-Tile is a proud supporter of our U.S. military, veterans and their families - Thank You for Your Service! Active military, transitioning service members and veterans are strongly encouraged to apply.
Mohawk Industries, Inc. is an Equal Opportunity Employer committed to an inclusive workplace and a proud Drugs Don't Work participant (EOE Minorities/Females/Protected Veterans/Disabled).
Meet Some of Mohawk Industries's Employees
Natalia A.
Sales Territory Manager
Natalia is responsible for servicing around 100 accounts throughout the Orlando, Florida area, communicating with clients over the phone and taking the time to visit them in person.
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text:
Mansfield Park
The Conjuring 2
The Truth About Emanuel
Best Man Down
Jayne Mansfield's Car
Little Red Wagon
The Hunter
The Wind That Shakes the Barley
Book of Love
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
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Ensure Plus TwoCal Banana is the highly nutritous high energy and protein drink. It is designed for people with involuntary weight loss, in particular recovering from illness or surgery. It provides 2.0 calories per ml to help gain a healthy modified weight. The high concentration of proteins helps repair and maintain muscle tissue. It is suitable as a supplement with meals or as a snack between them.
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Patient gathers information on a vast range of over-the-counter treatments and beauty products from reputable websites and registered online pharmacies. We perform a price comparison so that you can see who offers the best price.


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Wikipedia:WikiProject Papua New Guinea
|This geographical WikiProject is believed to be inactive. If you are not currently a member of the project, please consider joining it or its parent project WikiProject Oceania to help. This tag may be removed if activity resumes, or if this tag has been placed in error.
WikiProject Papua New Guinea
Welcome to the WikiProject Papua New Guinea! This group was formed to better organize articles on Papua New Guinea in a spirit of cooperation.


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Are you looking for Wheat in Madhya Pradesh? Hotfrog showcases more than 40 popular businesses related to Wheat in Madhya Pradesh! Find a specific region or suburb using the left navigation.
- 08/08/2009
Indore, Madhya Pradesh
NARMADA AGRO INDUSTRIES - Manufacturer,exporter,supplier,trader of Durum dalia,durum wheat dalia,durum wheat semolina,roasted dalia, etc. from India. Visit the online catalog of Durum dalia exporter,durum wheat dalia man…
Jabalpur I T I, Madhya Pradesh
we are the
manufacturer and trader of various kinds of food grains with well
manner quantity and quality with competitive rates in india. wheat.
mill quality wheat. rice(golden,basmati,parabolic etc.) peas
(green,dry) ch…
Noble Ecotech is a Indore India, based firm engaged in Certified Organic Farming & Processing We Provide Organic Soybean, Cotton, Wheat and so many other Agri Products which are produced by our certified farmer…
Indore Juni Indore, Madhya Pradesh
We, 'Shri Balaji Trademart (India) Pvt Ltd"', are an ISO9001:2008, JAS-ANZ certified importer, trader & supplier of AgroCommodities like Soybean Seed, SoybeanMeal, Chickpeas, Wheat and Barley. These are procured fro…
BarleyChickpeasChick PeasPoultry Feed
Ashta, Madhya Pradesh
Jeetmal Laxmichand maintains a standard quality of Sehori Wheat throughout the year We are amongst the few early people who are maintaining large farms and sustaining agricultural activities round the year, thu…
Indore MP, Madhya Pradesh
Madhya Bharat Traders started its journey in 1984 from Indore,[M.P] and currently we are one of the leading whole sale suppliers of various Agri based commodities
Raisen, Madhya Pradesh
The Lavkush Crop Producer Co. is a Registered Co. under Companies Act (Producer Co. Amendment Act2002) under the aegis of MPDPIP(A World Bank assisted project).It has 2000 farmers mostly SC,ST and OBC as shareholders fro…
MP, Madhya Pradesh
Food soul is free from any Preservative, Whitening additive/ Bleaching agent or Softener additives for Healthy family, Healthy living!
Bhopal, Madhya Pradesh
In 1889, Shri Rao Bahadur Vissanji Khimji, laid the foundation stones for 'Wallace Flour Mills' in Mumbai, with an initial capacity of 40 Metric Tons per day In 1889, Wallace Flour Mills was commissioned in Mum…
Neemuch, Madhya Pradesh
Welcome to Noble Trading Company
Noble Trading Company is bulk manufacturers, cultivator & Exporter of all kinds of Agro, Herbal, Spices & Organic Products from India. We are based in Neemuch , Madhya pradesh. We are ha…
GarlicCoriander SeedsOnionSesame Seeds
Ashoknagar, Madhya Pradesh
M/S Gaurav Brothers is a widely known Supplier of Agro Products
Food Grains
Vidisha, Madhya Pradesh
Green Tree Foods was founded in 2008 as a socially responsible agricultural enterprise aiming to increase and improve the quantity and quality of food production and greatly enhance the culture of food production in…
Pipariya, Madhya Pradesh
We are traders and manufacurers of foodgrains. We also supply grains to MNC's on commission basis and also assist in storing and selling the goods.
SoyabeanSoyabean MealSugar
Hoshangabad, Madhya Pradesh
Dist Raisen, Madhya Pradesh
whole wheatWheat Flour
INDORE-MP, Madhya Pradesh
SoybeansSoyabeanRigorous Quality Control
ABRoad Indore, Madhya Pradesh
BranWheat FlourFlour Milling
Gwalior, Madhya Pradesh
RiceCoriander SeedsSesame Seeds
khandwa, Madhya Pradesh
Soyabean MealRice
Khargone, Madhya Pradesh
Agricultural Products
GrainsFood Grains
RiceGrainsFood GrainsGarlic
GrainsFood GrainsGarlicOnion
Jabalpur, Madhya Pradesh
Wheat FlourRice
Ujjain, Madhya Pradesh
Wheat Flour
Murwara, Madhya Pradesh
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Which Joe gave his name to 'sloppy joes'? We look at five interesting sandwiches and their lexical origins.
proper noun
A Russian daily newspaper founded in 1917 as the official organ of the Soviet government. It continued to be published independently after the collapse of communist rule and the break-up of the Soviet Union.
From Russian izvestiya 'news'.
Further reading
6 punctuation marks you might be using incorrectlyRead more
We take a look at several popular, though confusing, punctuation marks.
An A-Z of country name originsRead more
From Afghanistan to Zimbabwe, discover surprising and intriguing language facts from around the globe.
How brothers became buddies and brosRead more
The definitions of 'buddy' and 'bro' in the OED have recently been revised. We explore their history and increase in popularity.


text: I am attracted to unplanned moments where I stumble upon a pathway that takes me to the top of a tower overlooking downtown San Francisco during sunset. I love hiking up a creek and finding myself completely lost in nature. When I paint, I am attempting to share my journeys in a unique and vibrant way, utilizing art to express who I am and what I love. " Selected Media - Press - Arabella Magazine, Spring 2013 BanffCragandCanyon. com, January 2013 "Reviews", Galleries West Magazine, August 2011 "Collector's Picks", Galleries West Magazine, August 2011 "Light in the City", Canadian Interviews, July 20, 2011 "Art Star Grew up in Saskatoon", StarPhoenix, June 15, 2011 "Colour Her Successful", Leader-Post, June 11, 2011 "Capturing Spring on Canvas", Décor Magazine, March 2009 "Lights Fantastic", Avenue Magazine, April 2009 "Artist's Works Part of House", Calgary Herald, July 2008 "Home is Where Your Art Is", Calgary Sun, June 2008 Selected Collections Alberta Foundation of the Arts Design Factor Homes Calgary Health Region, South Calgary Health Centre Saskatchewan Coalition for Organ Donor Awareness.