text:
The cost of giving birth varies widely
The median cost of an uncomplicated non-surgical delivery in California.
Under health reform, non-group insurance market will more than double
The estimated number of Americans who relied on non-group health insurance coverage before the Affordable Care Act took effect.
Obama's Job Rating Edges Up as Difficult Year Nears End
Barack Obama's steadily declining job rating has modestly improved. And while the 2010 health care law remains unpopular, the public has more confidence in Obama on health care policy than in Republican leaders in Congress.
45% of Americans Have Chronic Conditions
The 45% of U.S. adults living with one or more chronic health conditions are less likely than other adults to go online. But once they are online, they are more likely to be active users of online health resources.
Democrats' support of health care law falls after rocky rollout
Support for the new health care law took a beating in November – particularly among Democrats – during a period when many Americans paid close attention to the heavy news coverage of its problem-plagued rollout, according to a Kaiser Family Foundation Health Tracking poll released today
Timeline: Key Dates in the End-of-Life Debate
Issues surrounding the end of life have been debated since long before New York became the first state to explicitly outlaw assisted suicide in 1828. This timeline looks at major events on the topic in the U.S. since the 1960s.
Religious Groups' Views on End-of-Life Issues
In these summaries, religious leaders, scholars and ethicists from 16 major American religious groups explain how their faith traditions' teachings address physician-assisted suicide, euthanasia and other end-of-life questions.
To End Our Days
The Social, Legal and Political Dimensions of the End-of-Life Debate
Views on End-of-Life Medical Treatments
Most Americans say there are circumstances in which doctors and nurses should allow a patient to die, but a growing minority says medical professionals always should do everything possible to save a patient's life.
Sebelius goes before Congress amid negative public view of health exchanges
Surveyed shortly after the online health insurance exchanges launched, a plurality of Americans said they were not working well or at all.


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The advantages of A Gold IRA Investment
Buying gold nowadays is recognized as by many people like a wise approach to make additional money especially with the uncertainty of the economy. Invariably history has shown that when the economy begins to fluctuate with uncertainty gold always tends to surge in price as numerous shrewd investors go for the safer option. Just one way of doing this would be to open a gold IRA investment plan being a simple and advantageous method to invest in this gold, or other precious metals if you decide to do diversify.
In times of uncertainty all precious metals such as gold, silver and platinum are all very safe and secure bets but gold definitely is apparently the harder popular option particularly when considering a gold IRA investment.
Silver and gold been specifically known as the valuable addition to any investors portfolio searching for diversification and resilient security. Plan for huge rises in the expense of gold in the event the economy keeps going the way does. There's never been an improved time to spend money on gold, silver and then any other platinum and generating a gold IRA investment is a good method of doing it.
A powerful Case For Investing In Gold
Many investors and specialists provide strong cases why gold could soar over the next several years and a few are saying it could potentially go up to $10,000 an oz .. One thing is for sure it's definitely set to go up more than what's reaches the moment if people keep purchasing it as demand will set a bad tone.
Although expense of gold could be volatile during the short-term, history has shown that gold has always held its value through the entire long-term, learning to be a protection up against the erosion of the buying power paper money. Gold is an integral part of a diverse investment portfolio because its cost increases in response to events that erode the value of traditional paper investments like stocks and bonds.
Time To Get ready for A Volatile Future
Since there are plenty of people wanting to own this physical platinum, a couple of seconds seems sensible which they would like to input it into an IRA to assist secure themselves for old age. Lot's of retirement plans experienced some major downfalls within the last couple of years, but those people who invested wisely in gold are incredibly happy indeed today, specially those who applied for the gold market early on. That isn't to state that you have missed the boat, on the contrary, the situation is just beginning to heat. It's tough to locate many comments from any influential business men or financial analysts which can be saying now's not time to invest in gold.
Lots of people just lack the extra capital necessary to buy this precious commodity in order that it makes sense to utilize their retirement money which includes recently been put away for a day you need it as a great starting block for gold IRA investment.
Self Directed Gold IRA Investment
One of the better ways to start a gold IRA investment would be to roll it over change it into what's thought to be a self-directed gold IRA.
You need to do it that way because your 401k won't enable you to own Physical platinum, so you hardly have other option but to transfer it or do what's commonly termed as a 401k rollover to the particular IRA that allows you to own physical gold inside.
There is also the possibility to transfer your current IRA in a gold IRA, as well as the great thing about a self-directed gold IRA is you aren't limited to holding only precious metals because account. In addition to this you receive every one of the great tax benefits that are a part of a gold IRA investment plan.
Advantages Of Adding Gold With a Roth IRA
This can be a great way of getting actual physical gold. One of the primary benefits is that there isn't any storage it is really an especially safe and sound way to go about buying gold without putting any unnecessary risks and worry on yourself. You don't need to worry about transport and storage as this is all cared for for you personally.
As you make all the decisions in a self directed IRA investment it's wise for anybody who has already invested to require to do it. By establishing a self-directed gold IRA you'll be able to invest as much gold and silver that you want to control from beginning to end on your own without messing around and based on the advice of others who may not will have your own interest in mind.

subset: commoncrawl


text: Venditore: deabloz786 (677) 100%, Luogo in cui si trova l'oggetto: hornchurch, Essex, Spedizione verso: GB e molti altri paes, Numero oggetto: 291958915949 Puma Kids Children Junior Girls Quarter Socks 3 Pack Elasticated Ankle Opening SIZE 2.5 - 5 SIZE 2.5 - 5 WHITE The Puma Girls Quarter Socks have a simple design with the Puma logos to the heel and toe, with an ankle height and elasticated opening for a comfortable fit, ideal for summer or sports wear. Girls quarter socks - 3 Pack Elasticated opening Puma logos 65% Cotton / 33% Polyamide / 2% Elastane Machine washable Shipping We will only deliver to the address on your eBay account at the time of order. Please ensure this address reflects your choice of delivery location. We are unable to change delivery address details once you have paid for your order. All our orders are shipped via DHL Courier or Royal Mail 1st Class. The postage prices mentioned are for UK only. Please ask us for international postage prices before bidding. Terms We accept payment by: Credit or Debit Card, Pay pal, Postal Orders, Bank Transfer. Auction purchases must be paid for in full within 5 days of the auction ending. A payment confirmation will be sent once we have received cleared funds. All orders are subject to stock availability at the time of shipping. We warrantee and represent that the goods are as described in the above listing. Customers should satisfy themselves that any item choice made is suitable for their intended purpose or use. In the rare event that you have a problem with your item please contact us before leaving feedback and we will do our best to help you. About Us We are a wholesale outlet that specialises in selling the cheapest goods directly to the public. This is managed by years of experience and our unique buying powers. We aim to provide our products at the lowest prices straight to your door. Returns Genuinely faulty goods will be replaced or money refunded, however we must be advised of any faulty goods upon receipt of the item. It is the customers responsibility to pay for and ship the item back to us. If the item is found to be faulty, we will also refund the postage cost. Brand: PUMA, Sock Size: 3-5.5, Style: Ankle Socks, Main Colour: White


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Today on the german server Laoch, guild "Delirium" slayed the Demon Lord photo
Congrats, but 99.9% players on germans servers paying a lot of cash to get better, i know one person that playing there, and he bought diomonds for 300eu once, and he said its normal on those servers..hmm 300eu ok....like to playing RoM for fun but cmon.
Any it isnt that hard if he pays that amount of cash, no way normal player can do that
Originally posted by petersand
Congrats, but 99.9% players on germans servers paying a lot of cash to get better, i know one person that playing there, and he bought diomonds for 300eu once, and he said its normal on those servers..hmm 300eu ok....like to playing RoM for fun but cmon.
Any it isnt that hard if he pays that amount of cash, no way normal player can do that
Then don't.
People usually end urguing just to win, and to argue the point. If you do that, you'll probably find a way to win.
You don't have to pay, it doesn't matter if someone else is paying, because someone somewhere will pay. That is the point of pay to play and for business that run like that to pay money.
There's no reason anyone should feel jealous or feel that someone who is paying is getting more enjoyment out of the game than a person who isn't playing.
A lot of arguments and people that dislkike RMT or micro-transcation business models look at it too much like the kid that wants to go to the concert that his/her whole school is going too, but there parents won't let them. Or they don't have the money.
They're not the only one. And not to just argue the point, but to keep with the RMT way, you can still download the concert, or watch it on TV, or whatever. Then later on down the road, if another concert comes along and you have the money and want to go, then go. But nothing in that equation can stop you from having fun either way.
RoM let's you have anything, and actually many RMT based F2P games do that now adays. I just think RoM's is the nicest, or most balanced I've seen yet. More importantly, I think there game is really fun.
I didnt say it isnt fun, is best f2p i ever play. I did start at 1st CB and playing still...my only concern is that Item Shop advantage...i agree some1 must pay so company add more new content...but sometimes i feel that to be decent player in RoM you must buy diamonds. Ofc theres other option, i did bought like 7-8k diamonds but paying ingame gold. But looking on this from other side..some1 bought those dias by real money so i can buy from him. Anyway big ++ to developers. Only minus for me is that Item Shop, its my opinion as player.
PS: Ohh one more thing, lack of support to, Polish Open beta start in 1 day, and no1 saw any news about that, in any portals etc. Support only said few days ago that all info u can see on EN forum, but well there wasnt any news about that, and i think opening new server / and Polish lang for new players its quite big news whatsoever. Cheers
i guess they wanted to have everything prepared and fixed before announcing it official. Right now the polish server is online and the website seems to be "polished" too
another point i want to add is the additition of dungeon difficulty levels! So it sounds like in future (with chapter III) it will be possible for "not-so-high-pimped" players to see all endgame content on "easy".
forgot to say:
Congratz Delirium_de for that very, VERY fast worldfirst!


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Lot 1032: Zenith Marshall Wells Hardware Co Corrugated Sole Jointer Plane
Oct 24 Antique Wood Planes Collection Auction
by J Levine Auction & Appraisal LLC
October 24, 2016
Tempe, AZ, USALive Auction
Looking for the realized and estimated price?
Description: this plane has chipping paint a crack in the tote and a missing screw.
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text: The Green Door to the Future: Santa Monica's Village Trailer Park by Will Coley published on 2012-04-30T16:21:05Z In a corner of Santa Monica, CA, residents of the Village Trailer Park face an uncertain future. Created for the Third Coast & EveryBlock ShortDocs festival: http://www.thirdcoastfestival.org/competitions/shortdocs/2012 The challenge: Produce a short audio story (2 -3 minutes) that features at least two of your neighbors, includes a color in the title, and contains three consecutive seconds of narrative silence. Genre radio storytelling Comment by Hagua Mar Exellent, thanks for the information!!! 2012/07/25 23:13:58 +0000


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It was in 1708 when the ingredients for porcelain were "invented" in Europe by Ehrenfried Walther von Tschirnhaus. It was his pupil Johann F. Böttger, alchemist at the court of King August the Strong, who actually perfected the formula. Originally he was looking for a way to make gold (to help improve the court's finances), but he, instead, discovered the secret of porcelain, the "White Gold".
Porcelain production is very much a craft, as it remains today. Artistic taste and hand-craftsmanship influenced the development of the porcelain industry in Europe, as in no other industry. During the second half of the 19th century the industry prospered and by the beginning of 20th century some 60,000 people were employed in porcelain making in Germany.
Since this time Kaiser Porzellan has become a reference point for those who love fine and delicate porcelain. In Germany there are few households in which at least one of our products cannot be found, whether it's a bisque vase, a figurine or a piece of a dining set.
But it's not only in Germany that Kaiser Porzellan has gained the reputation of being a synonym for fine porcelain: royalty, as well as famous personalities in politics, sport and entertainment have also become dedicated to our porcelain. So, it is with some pride that we say:
Kaiser Porzellan is V.I.P. ... very important porcelain ... for life's beautiful and special moments.
Isn't life too short not to make every moment a special moment?
Enjoy our website!
Your team at Kaiser-Porzellan


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Song Video
I'm a little leprechaun
Dressed in green,
The tiniest man
That you have seen.
If you ever catch me, so it's told,
I'll give you my big pot of gold.
I�m a little leprechaun
Imagine that
With my little green boots
And my big green hat
At the end of the rainbow
So, its told
You will find my pot of gold.
I'm a little leprechaun
Dressed in green,
The tiniest man
That you have seen.
If you ever catch me, so it's told,
I'll give you my big pot of gold.
This song was originally posted at:
6 Comments
Blah blah blah, Everywhere
23 June 2016 at 6:21am
@Leppocorn I am so glad I came back to this song to sing it to my wee ones. I did indeed love your response! I even read it in my leprechaun voice! I am very glad your friend the unicorn was able to comfort you in these trying times!
Leppocorn, Ireland
22 June 2016 at 11:30am
@blahblahblah Yes, yes I am a leprechaun and I find this beyond offensive. This kind of backwards mindset towards us perpetuates leprechaun hate culture. #hatsnothate
Leppocorn, Ireland
22 June 2016 at 11:24am
First off, I find this song to be incredibly offensive and inappropriate in the highest degree. I am but a simple leprechaun, not to mention a rather small one at that. This song has victimised me to the highest degree. I had just come to terms with the affliction that is being a leprechaun and I must say my heart died in my stomach when I heard my kind was being jeered at so irresponsibly in this song. My dear friend the unicorn had comforted me after this terrible finding, however the damage had been done. I turned to drinking shamrock alcohol which soon got me in a state of paranoia and confusion. I woke up outside a warlock fight club without my hat and I dread to think of what happened. So I beg you, stop this hateful injustice towards my kind. Whilst we may be short, ginger and magical, we are people. Brainwashing youth into this terrible Leprechaunism is going to be the final downfall of this world. #hatsnothate
Blah blah blah, Everywhere
16 June 2016 at 4:45am
Its a song and a super cute one! Unless your a leprechaun there's nothing offensive about it! There's always someone somewhere getting offended by something!
Mom, Ireland
23 March 2016 at 3:35pm
That's inappropriate
Mom, ireland
23 March 2016 at 3:35pm
First Off. THis is a rip off. Second of all. "I'll give you my BIG pot of GOLD."


text:
|Found 280 Recipes
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Blood Orange Salmon with Citrus Salsaby chefokayoliver Who needs some color in their life right now?! Me, myself, and I! (yes..
Honey-Lime Roasted Sheet Pan Salmon and Vegetablesby TasteAndSee Honey-Lime Roasted Sheet Pan Salmon and Vegetables - an easy, deliciou..
Pan-Seared Sea Scallops with Corn Pureeby TasteAndSee Pan-Seared Sea Scallops with Corn Puree - delicious, decadent, & low-c..
Fish Tacos with Mango Guacamoleby TasteAndSee Fish Tacos with Mango Guacamole - full of delicious ingredients! With..
Traditional Pi'kwun Salmonby frogcreek Aboriginal Canadian
Buffalo Shrimp and Blue Cheese Gritsby TasteAndSee Buffalo Shrimp and Blue Cheese Grits - a marvelous twist on a southern..
Sun-Dried Chorizo Garlic Shrimpby TasteAndSee Sun-Dried Chorizo Garlic Shrimp… bursting with flavor & so much good..
Cilantro Lime Grilled Shrimp with Pineapple Salsaby TasteAndSee This Cilantro Lime Grilled #Shrimp with Pineapple Salsa is super-easy,..
Barb Fankhauser's Salmon Patties (and my variations)by WARYR1 When I was growing up I remember telling my mother to make these more ..
Pan Seared Mahi-Mahi in Coconut-Serrano Broth, Roasted Banan..by tamaralittrell Recipe adapted from Stephen Pyles For the Island Cuisine Cooking Clas..
Blue Corn Crusted Mahi-Mahi with Jicama Slaw, Roasted Poblan..by tamaralittrell From the Sauce du Jour Kitchen with some of it adapted from a Bobby Fl..
Batter Fried Shrimpby Pat Denny This is a versatile batter recipe for frying shrimp or fish filets. I..
Shrimp pastaby aleah Easy peasy shrimp pasta with white wine tomato cream sauce, ready in 1..
Creole Seafood Gumboby Maggie Perkins I'm a bit of a gypsy. Went to nine schools in 12 years. Three colleges..
Thai Curry Penne with Tomato-Ginger Chutneyby tamaralittrell Recipe adapted from the Ponti Seafood Grill, Seattle, WA For the Thai..
Seared Tuna with Wasabi Beurre Blanc and Pineapple-Ginger Ch..by tamaralittrell From the Sauce du Jour Kitchen For the Seafood Cooking Class - 103 ..


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Dealer Showroom Classic Car Seller Network Calabasas, CA
Website: http://classiccarsellernetwork.com/
1997 Ford Mustang
Mill Valley, CA
1997 Ford MustangThis unit is in excellent condition Very well maintained.Specifications IncludeRoush Trim Short Headers Cold Intake Dual... More
1931 Ford Model A
Panguitch, UT
1931 Ford Model A1931 Ford Model A model in mint conditionGreen metallic exterior with a Black vinyl interiorEquipped with a Flat 6-Cylinder RWD gas... More
1991 Suzuki
Lancaster, CA
1991 Suzuki JimnyAlready here in CA. Already modified to pass CA emissions!!!! Skip the hassle I already took care of it. It is bright... More
1977 Chevrolet El Camino
Taylorsville, NC
1977 Chevrolet El CaminoAll Original except paint 1977 El Camino Auto T.M. AC AM-FM radio split rear window. Rebuilt 350 engine has 60k miles.... More
1959 Cadillac Sedan deVille
Lake Ronkonkoma, NY
1959 Cadillac Sedan Deville 4 DoorCadillac 4Dr . White 4-dr flat-top Very rare car garaged since new Never used in rain or snow Beautiful... More
1959 Pontiac Starchief
Lake Ronkonkoma, NY
1959 Pontiac StarchiefPontiac Starchief. Flat top 60000 miles Shiney white w/red interior 4dr always kept in heated garage Never used in rain or snow... More
1976 Pontiac Bonneville
Lake Ronkonkoma, NY
1976 Pontiac Bonneville Pontiac Bonneville. Rebuilt 400 V8 300 HP motor. Cist $5000 to rebuild motor. Runs and looks excellent. Dependable to drive anywhere.... More
1961 Buick Special
La Jolla, CA
1961 Buick Special1961 Buick Special model in a 'RestoMod' conditionClassified as a 2-Door Sedan with several Options includedEquipped with a 215 (.030 over)ci Aluminum... More
1973 Chevrolet Corvette
Shelby, MI
1973 Chevrolet Corvette Stingray1973 Chevrolet Corvette Stingray model in mint condition. Seldom driven but only for a few times in the past hence the... More
1968 Mercury Cougar
Lacey, WA
1968 Mercury Cougar1968 Mercury Cougar Standard was restored professionally several years ago. About 5k miles put on since restoration was completed. Restoration included body... More
1968 Pontiac Firebird
Paradise, TX
1968 Pontiac FirebirdThis Project is the perfect candidate for someone looking for a Solid Classic car without paying $40000.00 for a showroom vehicle. It... More
1966 Ford Mustang
Austin, CO
1966 Ford Mustang (Turbo)over $20000 invested in full restorationOnly 5200 total miles on engine since restorationAward winning 1966 Mustang Turbo coupe one off mustang... More
1995 Subaru Impreza WRX STI
Kamloops, BC
1995 Subaru WRX1995 Subaru WRX White 200000 km - A very clean and well cared for car.The whole front of car as well as... More
1976 Cadillac deVille
LaSalle, QC
1976 Cadillac deVilleRepainted blueAir bag suspensionWorking conditionNew batteryV8 auto transmissionVehicle is located in LaSalle QC. Financing Nationwide Shipping and Warranties available to qualified... More
1986 Chevrolet Monte Carlo
Chula Vista, CA
1986 Chevrolet Monte Carlo86 Monte Carlo 350 small block 350 transmission. New belts hoses wiring. Runs great. Needs a new vinyl top.Paint is still... More
1971 Mercedes-Benz 280SL
Belmar, NJ
1971 Mercedes-Benz 280SLBeautiful 1971 Mercedes-Benz 280SL Classic Car in mint conditionWhite exterior with a Black leather interiorEquipped with a 6-Cylinder RWD gas and an... More
1974 Chevrolet Corvette
Fort Pierce, FL
1974 Chevrolet Corvette StingrayNew 350 engineNew headsNew intake manifoldNew headers New aluminum 4 core radiator New water pump New alternator New dash New kick... More
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Bremerton, WA
1995 Cadillac deVilleNearly Perfect Luxury Sedan! Only 673xx milesDrives Excellent! Very smooth! Super comfortable leather seats!Interior is absolutely immaculate!Cadillac's exclusive 4.9L high-technology engine (avoid... More
1961 Chevrolet Apache
Abilene, TX
1961 Chevrolet Apache PickupRare 61 Chevy Apache short bed fleet side pickupTo many upgrades to name fresh paint and reupholstered interiorT 5 manual transmission... More
1964 Austin-Healey 3000
Salt Lake City, UT
1964 Austin Healey 3000 BJ7This beautiful Austin Healey 3000 has been completely restored by myself over the past two years.I painstakingly replaced almost all... More
1985 Mercedes-Benz 380SL
Seattle, WA
1985 Mercedes Benz 380SLSweet and clean convertible with brand new rag top. Removable hard top. Ready for summer.CD PlayerCruise ControlKeyless EntryLeather SeatsPower LocksPower WindowsPremium... More
1979 Ford F150
Santa Rosa, CA
1979 Ford F150This Truck is a 1979 Ford F150 professionally built customIt has a 512cu Blower motor6-71 SuperchargerC6 TransmissionNP205 Transfer CaseAll 1-Ton Running GearComplete... More
1969 Chevrolet Camaro
Corinth, TX
1969 Chevrolet Camaro SSMoving to the mountains where a 4x4 is better suited!1969 Chevrolet Camaro SS model in mint conditionBlue metallic exterior with Silver... More
1987 Chevrolet Corvette
Oakland, CA
1987 Chevrolet Corvette Convertible1987 Chevrolet Corvette Convertible model in mint conditionYellow metallic exterior with a Grey leather interiorEquipped with an 8-Cylinder RWD gas and... More
1997 Pontiac Firebird
Oswego, IL
1997 Pontiac Firebird Trans AmL2 WS.6 Corvette engineAutomatic transmissionRear wheel driveExcellent conditionAlways kept in a heated garageNever driven in the winterWhite great interiorT-TopPower seats... More
1979 Lincoln Continental
Olympia Fields, IL
1979 Lincoln Continental Mark V Cartier Edition1979 Lincoln Continental Mark V Cartier Edition model in mint condition2-Door Hardtop model with several Options withinMileage -... More
1964 Ford Mustang
Batavia, OH
1964.5 Ford Mustang CoupeAll original 1964.5 Ford Mustang Coupe model in mint conditionCaspian-Blue metallic exterior with a matching Blue interiorEquipped with a 260ci 8-Cylinder... More
1969 Volkswagen Beetle
Highland, CA
1969 Volkswagen Beetle BajaThis bad ass purple skittle is made for the offroad scene but is fully capable and legal to drive on the... More
1962 Ford F100
Riggins, ID
1962 Ford F100Classic 1962 Ford F100 model in good conditionLight-Blue metallic exterior with a Blue interiorEquipped with a 351w 8-Cylinder RWD gas and an... More
1968 Plymouth Barracuda
San Antonio, TX
1968 Plymouth Barracuda1968 Plymouth Barracuda Great restoration car New paint No rust. Needs new gas line and front end workIt is a hatchback.Equipped... More


text:
Luca Marrone's European Under-21 Championship may already be over after the Juventus man suffered an injury in the 1-0 win over England [12].
The midfielder limped out of Wednesday's opening encounter and an ultra-sound scan has confirmed a strain to his right hamstring.
It's unclear how long the 23-year-old will be out of action for, but the tournament in Israel will end on June 18.
This latest injury is a relapse of a recent problem which the youngster has been struggling with.
Keep up to date with the latest news and action from Spain's Primera Division with Football Espana - from the team behind Football Italia. [13]


text:
Diner Survey Results 31 responses
1 review of Idlewile Inn, first by FarmNana.
We have finally found THE BEST RESTAURANT in Wisconsin. The Idlewile is exceptional. The food is outstanding. The prices are wonderful. We eat here often and have NEVER been disappointed.
Dishes Tried:
Pecan Encrusted Chicken
My favorite! However, all food, soups, and salad are exceptional. BEST EVER!
Best Dishes at Idlewile Inn
These dishes from the Idlewile Inn menu are contributed by Menuism users directly, as part of a restaurant review, or as part of an image upload.
Pecan Encrusted Chicken ()
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6/17/2015 A diner from Chicago, IL tried it and liked it. They liked the food.
5/27/2015 A diner from Los Angeles, CA tried it.


text:
Why sex and love get boring – a higher need, a spiritual need, is not getting met.
You think only women fake orgasms? No way, says Dr. Adam Sheck, men fake them too!
Libido Challenged? Try a Daily Dose of Sex
A wife makes a deal with her husband to try having sex every day for 20 days.
Hot Sex, Heart Sex, and the Best Sex: 5 Secrets for Having It All
Hot sex is how you got here in the first place. Heart sex is how to stay together.
The Power of Love
Fear and attachment surrounding sexuality can hamper your ability to love.
Knocked Out
A skeptic becomes a believer when a meditation exercise knocks him out.


text:
We match our local competitor's prices. Click to learn more.
Add convenient storage to your bathroom with this casual towel rack. Crafted from metal with a beautiful dark bronze finish, it is designed with simple scrolls for a clean look. The base features subtle designs for additional accent. Keep your towels off the floor and neatly organized with this towel rack. It can also be used for quilts and blankets in a living area or bedroom.
The Accent Racks Dark Bronze Metal Towel Rack by Coaster at Furniture Superstore - NM in the Albuquerque, Los Ranchos De Albuquerque, Rio Rancho, Santa Fe, NM area. Product availability may vary. Contact us for the most current availability on this product.
It's always nice to have a home that is well organized and presented. Luckily, with the Accent Racks Collection, this will become an easy task with your choice of a variety of open bookshelves, magazine/DVD racks, and corner display units. The collection ranges from metals, marble, to woods with dark and light finishes. You can also choose different style items such as traditional, modern and contemporary to better match your existing home decor. Either way, you'll find that your home will look cleaner, fuller, and well showcased in no time!
The Accent Racks collection is a great option if you are looking for furniture in the Albuquerque, Los Ranchos De Albuquerque, Rio Rancho, Santa Fe, NM area.
Browse other items in the Accent Racks collection from Furniture Superstore - NM in the Albuquerque, Los Ranchos De Albuquerque, Rio Rancho, Santa Fe, NM area.
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Welcoem to the Hampton Inn Ft. Lauderdale Airport North Cruise Port
Our convenient Fort Lauderdale airport hotel offers an ideal location near Fort Lauderdale Airport (FLL) and only two miles to the Port Everglades cruise terminals. Sail, wind surf, or dive to reefs and sunken ships. Visit Riverwalk, the entertainment complex connecting the historic and arts and science districts with paths of lush, tropical scenery. Our amenities include a free hot breakfast, free internet access, and a Clean and Fresh Hampton bed.
2301 SW 12th Avenue Fort Lauderdale, FL 33315
(954) 524-9900
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By Senior Airman Caitlin Guinazu, 366th Fighter Wing Public Affairs / Published May 09, 2014
Betty Welsh, the wife of Air Force Chief of Staff Gen. Mark A. Welsh III, speaks with senior leaders and key spouses, May 1, 2014, at Mountain Home Air Force Base, Idaho. Welsh spoke to leaders and key spouses about the base's spouse programs and addressed important issues and resolutions during their visit to Mountain Home. (U.S. Air Force photo/Senior Airman Caitlin Guinazu)
MOUNTAIN HOME AIR FORCE BASE, Idaho (AFNS) --
Traveling hundreds of miles, Betty Welsh accompanied her husband, Air Force Chief of Staff Gen. Mark A. Welsh III, on his visit here May 1 to 2, 2014.
Throughout the two-day visit, Welsh spoke with Airmen and their families on important issues such as the sexual assault prevention and response program, the healthy base initiative and focusing on the spouses program.
"The key spouses program is one that is near and dear to my heart," she said. "It's all about getting to know each other; that's how the program strengthens our Air Force."
The key spouse program is an official Air Force unit and family program designed to enhance readiness and establish a sense of community.
"I remember Mark's first deployment ... it was scary and we didn't know what to expect," Welsh said. "It was then that the spouses of the deployed got together and grew our own spouses group."
The program has since been standardized across the Air Force to address the needs of all military families with special emphasis on communication and support to families across the deployment cycle.
"When I came into the spouses group I remember not knowing a single thing about the military, let alone the air force and it was frightening," said Say Tan, the wife of 366th Medical Group commander, Col. Sarady Tan. "It was my involvement with the spouses group that really got me through it."
The program does more than just connect families with unit leadership. It also improves the quality of life among unit families and increases awareness of installation and community resources.
"Every one of you has a great story to tell," said Jenny Iverson, the wife of 366th Fighter Wing commander, Col. Dave Iverson. "I'm proud to be able to celebrate the program and what it means to each and every one of us by showing Mrs. Welsh what we're doing here."


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More Videos...
1983 Pontiac Firebird S/E
General tour of my '83 Bird. I apologize for this! But I just learned (I stupidly didn't look it up before...) that the engine is not a 350... I originally thought it was because I trusted my friends' opinions on what it was. I was showing it to somebody the other day who knows Chevy engines well. He said that it wasn't a 305 or 350. I was like ok then what the hell is it?? We looked up the engine serial number suffix and got an unpleasant surprise... The engine is a Chevy 262 4.3 liter V8... Literally the worst possible V8 to ever have in a Bird. My Mercedes 300D 3 liter inline 5 cylinder turbo diesel has 30 more hp than this thing, and would run circles around it! Yes, I was ripped off and stupidly didn't notice it till now. Oh well... My plan now is to swap in something else much better after I sort through the NYS DMV bs and get a title for this thing. When that happens, I'll keep you all updated. Thanks.
Firebird in snow
Estonian Drift Championship 2013 Round 5
https://www.facebook.com/Cm.Vids Final round in Street Class. It was an intense day, unfortunately no footage on the final competitions, the rain at the end of the day ruined the whole recording. Our Team: Arti Kannisto Henri Kivimägi Margus Mangus Kristo Künnapas Erik Tammetar Contact: firstname.lastname@example.com CmVideos: Siim Kristjan Pariis Eno Lints contact: email@example.com location: Rapla Kardirada Music: Lana Del Rey-Summertime Sadness (Cedric Gervais Remix)
VIRTUAL KITT.wmv
Hey gang.....wanna go for a drive in Kitt........ :-)............check out this video and go have fun going for a virtual drive in my Kitt. The plastics and acrylics featured in my Knight Rider Kitt car can be found and purchased online at, http://www.charodonplastics.com Peace all. Mike


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Season 2 of the Overtime podcast is here! Listen to the first episode with Meg Robichaud now.
Here is the final! I attached a larger image (looks way better) and this design will be on a wake board... sooo cool. I had a blast working on this and I hope you guys dig it. Cheers!
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iPhone apps
iAlphabet Hangman Game HD Lite
Do you like word games? This is the world famous Hangman game,for you to enjoy! You have 4 categories to play with: Numbers Animals Fruits Human Body parts Enjoy you skills today! Universal game designed for iPhone/iPod Touch and iPad... Read more
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Gift Premium Subscription To bthedlin
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going for 500
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Saq's The Pious Westvleteren 12 Style Quad Clone - All-Grain Recipe Kit
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Reopening this old thread. Thinking about doing a berliner fermented with WLP644 as the primary
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Should look for when fermentation is slowing down and the krausen has drops out. You want
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cooler place t...
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How does everyone measure fermentation temp? On glass it was easy bc you can just stick the
probe to the side of the glass and cover it with bubble wrap. I'd imagine plastic doesn't work
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For the Love of Brooklyn by Austin PazFriday, October 5th, 2012
The saddest thing in life is wasted talent. From the express train to Brooklyn, to the golden coast, and everywhere in between, I invite you to experience skating as I know it, growing up on the streets of NYC.
With Ambition, belief and Austin Paz behind the lens, I bring to you the Love of Brooklyn. – Adam Caroselli.
Previously: Adam Caroselli, Revolution Raw Clips.


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FOGARTY Pets Okay, WIFI, A/C & Walk to Beach
From $229 / night
|Per week:
|Pets allowed:
Bedrooms: 3
Bathrooms: 2
Sleeps: 9
Type: Home
Pets allowed: Yes
Internet: Yes
About the owner
Owner Profile
Work:Saco Bay Rentals
About:I'm a Rental Agent and also a licensed Maine Realtor. As a rental agent I rent over 60 properties from Camp Ellis in Saco, Old Orchard (including Ocean Park) and Pine Point. I can send inside photos for any upon request.
I've been renting over 20+ years and offer houses on Saco Bay Rentals, ...
- View full profile
Availability Calendar
|Jun 21 2016
|Sep 01 2017
|1 Week
|Check In: 2 p.m. Check Out: 10 a.m.
|Lodging tax: 9%
|Deposits: Deposits (In U.S. funds from Canada) are half rental for the house including 8% tax Due 10 days after Rental Agreement has been received renter. Then all final balances are due by the date on the contract, which is 1 month prior to check-in. All rentals in Maine are subject to the tax. Everything can be handled by E-mail: rental agreement, etc.
|Payment Options: Cashier's Check, Money Order, Personal Check
|Other Fees: If bringing a dog, extra $70/wk. added. Cheaper than a kennel.
- 1 Queen Bed
- 2 Double Beds
- 3 Twin Beds
- Air Conditioning
- Full Kitchen
- High Speed Internet
- Porch
- Deck
- Hardwood Floors
- Pet Friendly
- Coffee Maker
- Microwave
- Refrigerator (Full)
- Toaster
- Dishwasher
- Oven
- TV (Cable/Satellite)
- Washer/Dryer
- Gas Grill
- Amusement Park
(<1 mile)
- Park
(<1 mile)
- Boating
(3 miles)
- Bowling
(4 miles)
- Beach
(<1 mile)
- Playground
(<1 mile)
- Deep Sea Fishing
(3 miles)
- Gym/Fitness Center
(5 miles)
- Bicycling
(<1 mile)
- Restaurant
(<1 mile)
- Jet Skiing
(3 miles)
- Movie Theater
(5 miles)
- Fishing
(<1 mile)
- Shopping Area
(<1 mile)
- Kayaking
(3 miles)
- Theme Park
(5 miles)
- Grocery Store
(<1 mile)
- Surfing
(<1 mile)
- Parasailing
(3 miles)
- Water Park
(5 miles)
- Miniature Golf
(<1 mile)
- Golf
(2 miles)
- Sailing
(3 miles)
- Live Entertainment
(6 miles)
- Ocean
(<1 mile)
- Hiking
(2 miles)
- Whale Watching
(3 miles)
Reviews (2)
Reviews for this vacation home rental in Old Orchard Beach, Maine
Great location
Lynn Johnston
Vermont, USA
Great location
July 21, 2016
This property was quite spacious for the seven of us that occupied it (plus two dogs). The walk to the beach was short, taking about five minutes or less. The area was quiet at night with little traffic. The two bedrooms on the main floor had comfortable beds, I understand the beds and futon in the loft area were not that comfy. Having two bathrooms was great. Unfortunately the smaller of the two had a very strong urine smell that scrubbing did not cure. It looks as though there is not much attention given to cleaning. The baseboards in the bathrooms were dirty enough that we guessed there was a need for a thorough spring cleaning! The dishwasher needs attention. It doesn't seem to have hot water going through it and it appears it had been closed up long enough for mildew to form on the inside. A small utility closet held all kinds of cleaning equipment. There is an abundance of cooking dishes and utensils as well as plates, cups, glasses and flatware. We were able to function as well as we could at home with what is provided here. T he stove and refrigerator work very well and are full size. We felt comfortable leaving the beach toys, chairs, etc on the front porch and enjoyed the small patio on the side yard. There is newer patio furniture there as well as on the small deck. All in all it was a good experience and we were very happy to be able to have our pet dogs accompany us on vacation.
Owner's reply:
I wish renter had called me with the negative information when they checked in. I would have had the cleaner come back to take care of the baseboards. Also would have had someone come in to check why the dishwasher wasn't getting hot water. No one has mentioned this to me before, had no way of knowing wasn't working. In past, no one has mentioned about that mattress in the smaller room. I have no way of knowing unless someone tells me.
These issues will be addressed.
Faye Casey
Everything you need in the perfect location
Wanda Hendrix
Central Massachusetts
Everything you need in the perfect location
September 3, 2015
Upstairs is just one loft room, no door, a double futon and 2 twins that can be pushed together. So no privacy and can be noisy. Both bathrooms are on the first floor. Very well stocked with dishes and pans, etc. Easy walk to the beach.
Write a review!
Frequently Asked Questions
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Contact Owner
Owner Profile
Work:Saco Bay Rentals
About:I'm a Rental Agent and also a licensed Maine Realtor. As a rental agent I rent over 60 properties from Camp Ellis in Saco, Old Orchard (including Ocean Park) and Pine Point. I can send inside photos for any upon request.
I've been renting over 20+ years and offer houses on Saco Bay Rentals, ...
- View full profile
Other properties from owner
7 Reviews
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7 Reviews
8 Reviews
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4 Reviews
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1 Reviews


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This review is from: RAIDMAX Vortex V4 ATX-404WBP Black Steel / Plastic ATX Mid Tower Computer Case 450W Power Supply
Pros: Fit and finish are great for this price point. Everything lined up really well and included all the needed hardware.
Cons: Pictures don't show the included power supply... but it is SILVER!! not black like the entire inside of the case. Also, the included power supply has NO six pin PCIe power plug (needed to for my card, which is pretty standard for ANY modern card). I ended up using another PSU I had... added bonus it was black and matched the case.
Other Thoughts: Expect to swap the PSU if you need an add-on graphics card or look at using molex-to-6pin adaptor. Wish they would have color matched the PSU, the black interior looks great otherwise.READ FULL REVIEW
This review is from: LOGISYS Computer ML12GN LED Super Bright Sunlight Stick
Pros: Super bright LEDs, works great with my smoke tinted window case (RAIDMAX Vortex V4). Color was consistent on the two units that I got.
Cons: None! Both lights I purchased work great.
Other Thoughts: Had to sand down one of the square end blocks to make it fit between the power supply and case on my install, but not products fault. I thought the included adhesive velcro bits looked pretty decent, but I didn't actually need them for my install so I can't speak to their stickiness.READ FULL REVIEW
This review is from: Tripp Lite SRCOOL12K 120V, Self-Contained Portable Air Conditioning Unit
Pros: Perfect for cooling my small single rack server room (closet). Works much better than the 18,000 BTU household window A/C unit I was using before (compressor died after a year).
Cons: After a little under 2 years of use the cold air blower fan *exploded* inside the unit. There are chunks of plastic all over the housing. So far Tripp Lite has been unable to provide me a part number or way to purchase a replacement, even though I am capable of replacing it.
Other Thoughts: If somebody from Tripp Lite who actually knows where to get parts could provide some insight for replacement that would be extremely useful. I am even willing to pay for the parts.READ FULL REVIEW


text:
[Photos] Park Shin-hye reveals legs through mini skirt
Park Shin-hye revealed limitless appeal through a summer photo shoot.
Clothing brand Biki released a summer collection with Park Shin-hye. She looks cheery like a little girl and sexy at some times.
She showed off various summer items like the fashionista she is. She wore a neon colored dress with a black see-through on top.
Other pictures of her show her in a black mini dress revealing her firm body. In another, she"s wearing a white colored summer jacket.
Creative director Kim Ji-soo said, "She managed to pull off various designs of summer items and we have been getting many inquiries about the clothes she"s wearing".
Meanwhile, the photo collection can be seen in the official Biki blog.


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Je ne pas faime
porquoi je t'aime
et vous amour nourrir moi âme
et peut être,
vous allez je besoin être.
I am not hungry
because I love you
and your love feeds my soul
and maybe,
you are everything I need.
© Copyright 2017 Emily Johnson. All rights reserved.
Status: Finished
Genre: Poetry
Ahh, I wish I had someone like that. But, whatcha gonna do? I guess being a bachelor is okay. Has it's advantages, sort of.
Nice poem.
Book / Romance
Poem / Poetry
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text:
The Sisterhood (DVD)
Directed by Cirio H. Santiago
The Sisterhood (DVD)
Chuck Wagner
Lynn-Holly Johnson
Barbara Patrick
In the post apocalyptic year is 2021 AD, savage men rule the world and women are enslaved and their only hope for freedom is at the hands of a nomadic band of fierce she-warriors, called The Sisterhood. Starring Rebecca Holden (Knightrider, Loverboy), Lynn Holly Johnson (Where The Boys Are, For Your Eyes Only, Ice Castles), Chuck Wagner (Automan), and Robert Dryer (Savage Streets) watch The Sisterhood uncut for the first time in the U.S. in HD! Directed by Post Nuke specialist, Cirio H. Santiago (Stryker, Wheels of Fire).
DVD Extras Include:
Cirio H. Santiago Trailer Gallery
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Watch Gianfranco Rosi's "masterly and moving" (Guardian) FIRE AT SEA before the #Oscars, now available on iTunes, A… https://t.co/woTSL9UkcM
RT @MattDentler: A year ago this week, it won the Berlinale. Next week, it's up for an Oscar. This week: on iTunes. FIRE AT SEA https://t.…
MAYA ANGELOU: AND STILL I RISE is @thompowers and @raphaelaneih's Documentary of the Week at @WNYC https://t.co/ehVwPmIY27
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Two @la_Biennale prize winners coming in May: Stéphane Brizé's A WOMAN'S LIFE and Lav Diaz's THE WOMAN WHO LEFT https://t.co/PJpCYjvAAs
RT @IndieWire: How the Oscar-Nominated 'Fire at Sea' Changed The Life of Its Heroic Subject https://t.co/gkvTYJz4T8 https://t.co/99k2dWwhPa
Great piece in @TheAtlantic on Gianfranco Rosi's "absorbing" Oscar-nominated documentary FIRE AT SEA https://t.co/MiNK0rY9mz
KEEP QUIET about a far-right politician who learns he's Jewish held over for another week at Lincoln Plaza in NYC!… https://t.co/FKsu2T7oWR
Felix E. Feist's extraordinary 1933 disaster film DELUGE has now been restored in beautiful 2K! Buy it Today:… https://t.co/AJNXlEeggV
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24 Polymer Clay Tutorials: Polymer Clay Jewelry, Home Decor, and More
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Latest Comments
"I like this vintage style Santa graphic, but I read that the designer used a cutting machine to cut a red vinyl decal to afix to the cream painted wood board. I don't know what kind of cutting machine she is talking about and I wonder how pricey it is? I'd like an alternative to getting that Santa on there."
"This wall decor is very chic with any message you write on it! And it couldn't be easier. However, another option to using foam core board would be to actually buy an old thrift store bulletin board and spray paint it black. I think it would give the wall art a little bit more of a lived-in rustic look as the cork board adds texture and interest."
"This DIY holiday project is something that I would like to do at home myself. This craft is not for everyone's taste, but if you like a certain minimalist decorating approach and you've got a creative eye then this is for you! At first I did not even notice the picture frame in the background. It's used to attach the branch to it. Cute idea!"
Easy Pillow Sewing Project
By: Janis Bullis for Prym Consumer
We are adding the craft to your Craft Projects.
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Click here to view your Craft Projects.
Use felt squares to stitch easy pillows with flowers or personalized initials. This is a great easy sewing project for beginners. Find these easy pillows and 19 other free sewing patterns in the Sewing for Beginners eBook.
- 1 Skein of Embroidery Floss – for Blanket Stitch around outside edge of pillow
- 1 Skein of Embroidery Floss – for Running Stitch for attaching shapes
- 2 Felt Squares, 9" x 12" for pillow
- Contrasting Felt Squares (1 square for initial or 2 squares of different colors for daisy)
- Polyester Fiberfill
- Sewing Basket ExtraLong
- Dressmaker
- Pins
- Sewing Basket Embroidery Needle, size 3 or 5
- Sewing Basket 5½" Superior Fabric
- Scissors
- Omnigrid® 6" x 12" Ruler
- Quilting Basket Disappearing Ink
- Marking Pen
Measure and cut two 9" felt squares for pillow.
Draw your initial or daisy shape on contrasting colors of felt, using the disappearing fabric marking pen.
Cut out shapes on marked line.
Pin felt shape to center of one pillow square. Use a Running Stitch to attach felt shapes. (Figure A) Stitch about 1/8" from cut edge of felt shape.
Pin pillow front and back together. Stitch outside edges together using a Blanket Stitch. (Figure B) Leave 5" unstitched at bottom for stuffing.
- Stuff pillow. Pin opening closed and complete stitching. TIP: Disappearing ink marks will disappear within 24 – 72 hours, or you can remove them with a damp cloth.
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biankapetrova2002 8886909
Sep 29, 2012
Amazing for a quick to make Christmas gift! This really helped me!! Thank you!
Crafter 7858085
Jun 19, 2010
Easy and very helpful.
Crafter 18183
Mar 13, 2010
Love it, so cute and easy for beginners.
Lucy H
Mar 04, 2010
This pillow pattern can be adjusted to make Christmas bags that will replace wrapping paper. Just use Christmas fabric (on sale after Christmas) and make several sizes of bags. For beginners, green and red felt will also work. Then, decorate!
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Objectives. What is triadic reciprocal causality and what role does it play in social cognitive theory?What is self-efficacy and how does it affect learning in school?What are the sources of self-efficacy?What is teachers' sense of efficacy?How does self-regulated learning workwhat are the phas
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1. Social Cognitive Views of Learning and Motivation Chapter 10
2. Objectives What is triadic reciprocal causality and what role does it play in social cognitive theory?
What is self-efficacy and how does it affect learning in school?
What are the sources of self-efficacy?
What is teachers� sense of efficacy?
How does self-regulated learning work�what are the phases?
How can teachers support the development of self-efficacy and self-regulated learning?
3. Overview of Chapter 10 I. Social Cognitive Theory
II. Applying Social Cognitive Theory
III. Self-Regulated Learning
IV. Teaching Toward Self-Efficacy and Self-Regulated Learning
V. Diversity and Convergences in Theories of Learning
4. I. Social Cognitive Theory Albert Bandura
�beyond� behaviorism
Triarchic reciprocal causality
Key concepts: Self-efficacy & self-regulated learning
5. Albert Bandura Had to become a self-regulated learner to overcome a lack of educational resources
On faculty at Stanford (since age 28)
Most of what we know about social cognitive theory is based on his work
6. Social Cognitive Theory: Beyond Behaviorism Behavioral views of learning provide inadequate explanation of learning language and culture
Social Cognitive Theory includes learning from modeling (the social) as well as thoughts, beliefs, expectations, judgments (the cognitive)
Can you think of some types of learning that are difficult to explain using behaviorist theory?
7. Triarchic Reciprocal Causality Dynamic interplay between personal, environmental, and behavioral influences
Personal factors: beliefs, expectations, attitudes, knowledge
Environmental factors: resources, other people, physical settings
Behavioral factors: actions, choices, verbal statements
8. Triarchic Reciprocal Causality: An Example from the Classroom Julia has to care for siblings because her mother has to work late (social influence) and can't study for test resulting in a poor grade (behavioral outcome). The teacher then lowers his expectations and, in turn, his behavior towards Julia (social influence). Julia begins to doubt her ability and lowers the goals she has for the class (personal factor) which then impacts the effort she puts forth toward studying for the next test (behavior).
What are some ways to reverse this cycle?
9. Self-Efficacy & Agency Self-efficacy: Beliefs about personal competence in a given area
Human agency: Ability to make intentional choices, design and execute plans and actions
What are the implications? How may teachers change their practices to support student agency?
10. Self-Efficacy, Self-Concept, Self-Esteem Self-Efficacy
Context specific
Strong predictor of behavior
�I can do this problem in math�
Description of self based on comparison to a reference (self or others)
Weaker predictor of behavior
�I am good at math�
Judgment of self worth
�I feel good about myself because I am good at math�
11. Sources of Self-Efficacy Mastery Experiences
Direct success increases efficacy; failure lowers it
Strongest source in adults
Physiological & Emotional Arousal
One�s interpretation of arousal is key
Anxious & worried or excited & �psyched�?
12. Sources of Self-Efficacy cont�d Vicarious Experiences
Watching someone successfully complete the task increases efficacy�especially if we think we are similar the model
Strong source of self-efficacy in children
Social Persuasion
�pep talk�
Influenced by credibility & expertise of persuader
13. Modeling: Learning from Others Characteristics of successful models
Developmental status of observer: students need to be able to attend to the model and utilize the strategies they observe
Model prestige & competence: More attention paid to competent, high-status models
Vicarious consequences: Valued consequences are important��yes, my classmate was able to diagram that sentence, but do I care?�
14. Modeling: Learning from Others Characteristics of successful models cont�d
Outcome expectancy: �Did the model perform behavior that produced a favorable outcome?�
Goal setting: �Does the model�s behavior help me obtain my goals?�
Self-efficacy: �My classmate was able to do it, maybe I can too!�
15. II. Applying Social Cognitive Theory Fundamental questions:
How to best use observational learning?
How can teachers increase students� sense of efficacy?
What is teacher�s sense of efficacy, and what does it mean for me?
16. Observational Learning in Teaching: Guidelines Show enthusiasm for what you are teaching!
Demonstrate the task
Model good problem solving: Invite students into your thinking process
Explicitly point out consequences for good (and bad) behavior
Be fair in passing out rewards
17. Self-Efficacy in Learning and Teaching: Guidelines Teach students specific learning strategies
Reward students for achievement when it signals increased competence
Emphasize progress:
Encourage the adoption of short-term goals that make it easier to see progress
highlight earlier work students have done to show development
encourage students to improve projects in when they have learned more
18. Self-Efficacy Guidelines cont�d� Model mastery:
Set goals that help students recognize improvement
Share examples of how you or others have developed abilities in a given area
Don�t excuse failure due to problems outside of school, but help students succeed in school
Make specific suggestions for improvement and adjust grades accordingly:
Write comments on work that note what was correct, incorrect, and why mistakes may have been made
Experiment with peer editing
Show how the higher grade reflects greater competence
19. Self-Efficacy Guidelines cont�d� Connect past efforts and accomplishments:
Ask students to reflect on how they solved difficult problems
Confront self-defeating, failure-avoiding strategies
How might the adoption of failure-avoiding strategies undermine a strong sense of self-efficacy?
20. Teacher�s Sense of Efficacy Teacher�s belief that s/he can help even difficult students learn
One of the few personal characteristics associated with student learning
Promoted by supportive administrators with high expectations for student success
Teacher�s sense of efficacy is generally high during student teaching, but lowers the first year of teaching
What can you do keep your self-efficacy intact during the first year of teaching?
21. III. Self-Regulated Learning �Skills� and �wills� involved in analyzing tasks, setting goals, planning, applying, and making adjustments for learning
Goal of teaching: that students would learn independently throughout their lives
22. Factors Influencing Self-Regulation I. Knowledge of
Self�preferred learning approaches, what is easy/hard, coping ability, interests, how to use strengths
Tasks for learning�different tasks require different approaches/strategies
Learning contexts
23. Factors Influencing Self-Regulation cont�d II. Motivation
With self-regulated learners, learning is valued over �looking good�
Self-regulated learners see purpose in the task
III. Volition
Protecting opportunities to reach goals
Should I study in my dorm room knowing my roommates will return shortly to �coerce� me into going back out with them to have a good time?
24. Cognitive Behavior Modification Focus on self-talk to regulate behavior
Five steps:
Cognitive modeling: Adult performs task while �thinking out loud�
Overt, external guidance: Child performs task under adult�s instructions
Overt, self-guidance: Child performs task by instructing her/himself aloud
Faded, overt self-guidance: Child whispers instructions to self
Overt self-instruction: Child performs task while guiding performance with inner speech
25. Supporting Self-Regulation Emphasize encouragement
Teach students to encourage one another
Inform parents of the areas where their children could use the most support
Model self-regulation
Target small steps for improving academic skill
Discuss with students how to set goals and monitor progress
26. Supporting Self-Regulation cont�d Make families a source of good strategy ideas
Give students strategies they can use at home
Create a lending library of books on goal setting and strategies
Encourage families to help children focus on problem-solving processes
Provide self-evaluative guidelines
Develop rubrics for self-evaluation for students
Provide record-keeping sheets
27. Emotional Self-Regulation Critical for academic and personal development
Essential emotional self-regulation skills:
Knowing self and others
Making responsible decisions
Caring for others
Knowing how to act
28. Encouraging Emotional Self-Regulation Create a climate of trust
Avoid listening to �tattle tale� stories
Avoid unnecessary comparisons
Follow through with fair consequences
Help students recognize & express feelings
Provide a vocabulary of emotions
Be descriptive about your own emotions
Encourage students to journal about their feelings
29. Encouraging Emotional Self-Regulation cont�d Help students recognize feelings of others
Encourage perspective taking
Provide coping strategies
Discuss different ways to handle intense emotions
Model strategies�talk about how you handle intense emotions
Help students recognize cultural differences in emotional expression
Have students discuss how they show emotions in their family
Teach students to ask others how they are feeling
30. IV. Teaching Toward Self-Efficacy and Self-Regulated Learning Assign complex tasks. The best are:
Achievable, yet challenging
Have multiple goals
Engage students and extend over long periods of time
Provide students w/ info on their progress
Share control with students
Choice results in increased motivation and responsibility for the task
Choice allows student to adjust level of challenge
Model good decision making for students
31. Teaching Toward Self-Efficacy and SRL cont�d Assign tasks that are self-evaluative
Evaluation embedded within activities
Should emphasize process as well as products
Focus on personal progress
Often less anxiety than traditional assessment
Encourage collaboration
Effective collaboration reflects climate of community
Collaboration encourages co-regulation
32. Convergences of Theories of Learning Four �pillars of teaching�
Constructivist: students must make sense of the material
Cognitive: Students must remember what they have understood
Behavioral: Students must practice and apply learning
Social Cognitive: Students must take charge of their own learning


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Where to buy
Quinto di Treviso (TV) / Italy
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via Castellana Vecchia, 6
31055 Quinto di Treviso (TV) | Italy
Tel.: +39 0422 470150
Fax: +39 0422470248
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Hawaiian Coquilles
|Halibut steaks
|4 Small
|Fresh pineapple slices
|4 (Thick Rings)
|Chopped parsley
|15 Milliliter (1 Tablespoon)
|Melted butter
|15 Milliliter (1 Tablespoon)
|500 Milliliter (2 Cups)
|30 Milliliter (2 Tablespoons)
|Cold water
|60 Milliliter (6 Tablespoons)
|Light cream
|50 Milliliter (1/4 Cup, Hot)
|1⁄4 Teaspoon (1 Milliliter)
|Tabasco sauce
|1⁄4 Teaspoon (1 Milliliter)
|Mozzarella cheese squares
|6 Small
|To Taste
|To Taste
Place fish, pineapple, parsley, butter and 2 cups (500 ml) water in frying pan.
Cover and bring to boil.
Turn fish over; cover and continue cooking 3 minutes over low heat, depending on size.
When bone can be removed easily, the halibut is cooked.
Remove from pan and set aside.
Replace pan on stove and bring to boil.
Mix cornstarch with water; stir into liquid and cook 2 to 3 minutes over high heat.
Pour cream into frying pan, season and add paprika and Tabasco.
Cook 2 minutes over medium-high heat.
Bone and flake fish; add to sauce with mozzarella.
Cook 2 minutes over low heat.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 2332 Calories from Fat 838
% Daily Value*
Total Fat 95 g145.6%
Saturated Fat 43.7 g218.3%
Trans Fat 0 g
Cholesterol 627.6 mg209.2%
Sodium 2185.9 mg91.1%
Total Carbohydrates 48 g16%
Dietary Fiber 2.1 g8.5%
Sugars 14.1 g
Protein 304 g607.8%
Vitamin A 119.2% Vitamin C 52.5%
Calcium 151% Iron 71.3%
*Based on a 2000 Calorie diet


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Bryon scores a first in contest
Bryon scores a first in contest
Photographic Master Craftsman James Byron, of Calumet, took home the first place portrait award in the master division in the 65th Annual Professional Photographers of Louisiana Convention held the Hyatt French Quarter Hotel in New Orleans Aug. 2 and 3.
The award was presented for his portrait of Henry Elton Pipps titled, "Chief." Byron also received two distinguished awards, first place judges ribbon and several American Society of Photographers distinguished awards for his five additional entries during the print competition.
Byron was one of 12 professionals recognized for their outstanding images. There were 130 images submitted from professionals throughout Louisiana.
He is recognized by the Professional Photographers of America as the only certified professional photographer in St. Mary Parish, according to Byron's news release. Byron's images are also on exhibit at Epcot in Disney World.
He is a national award photographic winner and has been presented with countless Fuji and Kodak awards throughout his career. Byron is also a certified photographic instructor with Professional Photographers of America.
Banking company declares dividend
METAIRIE — The board of directors of bank holding company Louisiana Bancorp Inc. has declared a dividend of 5 cents a share on common stock.
The dividend is payable Aug. 27 to shareholders of record Aug. 11.
The company is the parent of Bank of New Orleans.
Business forum planned at Nicholls
THIBODAUX — Nicholls State University is planning a business forum Sept. 22 to 23 on the Thibodaux campus.
University officials say the program, called the Bayou Region Business Institute, will focus on the latest trends in business. Participants can earn continuing education-credit hours through the university's college of business administration.
University officials say the forum is designed for attorneys, certified public accountants, insurance agents, financial planning professionals, controllers and business executives.
Speakers include Edison Chouest Offshore chief financial officer Charlie Comeaux and Bill Riviere, a partner with the law firm Phelps Dunbar LLC.
Participants can register for one or both days. Registration is $250 for a single day or $450 for both days. Breakfast and lunch are provided.
For more details or to register, contact Gina Lagrange at 985-448-4176 or firstname.lastname@example.com.
Board challenges law blocking
'big oil' lawsuit
NEW ORLEANS — A south Louisiana flood board has launched a legal fight against a new state law aimed at retroactively killing a lawsuit filed last year over coastal damage attributed to oil and gas drilling.
The Southeast Louisiana Flood Protection Authority-East argues in federal court papers filed Tuesday that the law cannot be used to block the lawsuit.
The flood authority filed the lawsuit last year against dozens of oil and gas companies over damage to coastal wetlands that protect New Orleans from hurricanes.
Gov. Bobby Jindal and oil industry supporters pushed a bill through the last legislative session aimed at killing the lawsuit.
The flood authority's lawyers argue that the law incorrectly defines the flood authority as a local government entity. It also raises constitutional questions about the law.
Year-over-year U.S. home prices show a slowing gain
WASHINGTON — U.S. home prices rose in June by the smallest year-over-year amount in 20 months, slowed by modest sales and more properties coming on the market.
Data provider CoreLogic said Tuesday that prices rose 7.5 percent in June compared with 12 months earlier. That's a solid gain but less than the 8.3 percent year-over-year increase in May and a recent year-to-year peak of 11.9 percent in February.
On a month-to-month basis, June prices rose just 1 percent, down from 1.4 percent in May. But CoreLogic's monthly figures aren't adjusted for seasonal patterns, such as warmer spring weather.
The slowing price gains should make buying a house more affordable. Prices had risen sharply last year, along with mortgage rates. At the same time, Americans' paychecks haven't risen nearly as fast, having increased roughly 2 percent a year since the recession ended — about the same pace as inflation. Many would-be buyers, particularly younger ones, were priced out of the market as a result.
Sales of existing homes fell in the second half of last year and have only modestly recovered since then. They rose to a seasonally adjusted annual rate of 5.04 million in June, the third straight increase. But that was still 2.3 percent fewer than the pace a year earlier.
And a measure of signed contracts slipped 1.1 percent in June, suggesting that sales might cool in coming months. It typically takes one to two months for a signed contract to become a completed sale.
More homes have been put up for sale, though the supply remains generally tight. There were 2.3 million homes for sale at the end of June, 6.5 percent higher than a year ago.
PetroQuest posts quarterly earnings
LAFAYETTE — PetroQuest Energy Inc. in Lafayette reports second-quarter earnings jumped to $9.6 million, or 15 cents per share, compared to $3.7 million, or 6 cents per share, for same period in 2013.
The company said its growth was driven by successful drilling programs in Oklahoma and Texas, its acquisition of certain Gulf of Mexico assets in July 2013 and stronger natural gas prices.
The company said oil production increased 99 percent and natural gas liquids production increased 32 percent.
For the first six months of 2014, the company had net income of $19.6 million, or 30 cents per share, compared to $6.3 million, or 10 cents per share, a year ago.
Pennington names business executive
BATON ROUGE — David Winwood has been named chief business development officer for LSU's Pennington Biomedical Research Center.
His job will be to commercialize research and technology developed at Pennington.
Pennington has a 234-acre LSU campus and a staff of more than 500, focused clinical and population research on causes of obesity, diabetes, cardiovascular disease, cancer and dementia. It has 50 laboratories.
Winwood will be charged with identifying research institutions and private companies that would turn Pennington research into commercial ventures.
The practice of partnering research institutions with outside entities to help turn revolutionary discoveries into commercial ventures is not new.
"With this investment in Dr. Winwood and the team and resources he will assemble, we are growing our business model to meet today's research challenges," said Pennington executive director William Cefalu.
Grant support for creation of Pennington's business development effort was provided by the Baton Rouge Area Foundation and the Irene W. and C.B. Pennington Foundation, center officials said.
The practice of partnering research institutions with outside entities to help turn revolutionary discoveries into commercial ventures is not new.
The Johnson Space Center near Houston, for example, has a technology transfer and commercialization office. Commercial products such miniature antennas and new treatments for atherosclerosis have emerged through the effort.
Winwood has more than 20 years of experience in this field.
He comes to Pennington from the University of Alabama at Birmingham, where he was senior associate vice president for economic development and innovation alliances, as well as chief executive officer of that school's research foundation. Winwood also worked on commercialization ventures at North Carolina State University and Ohio State University.
Crown signs licensing deal, acquires product lines
GONZALES — A subsidiary of Crown Crafts Inc. has expanded its licensing agreement with Carter's Inc. to offer infant bed sets and decor.
Gonzales-based Crown Crafts also is acquiring the Kidsline and CoCaLo brand names from subsidiaries of Kid Brands Inc. for $1.35 million.
Crown Crafts Infant Products' acquisition of the Kidsline and CoCaLo brands must be approved by a U.S. Bankruptcy Court judge in New Jersey as part of Chapter 11 bankruptcy proceedings by Kid Brands Inc.
The company has held a licensing deal with Carter's for toddler bedding products for two years.
The new agreement with Carter's is part of Crown's effort to expand its offerings in the infant and toddler bedding market, Crown CEO E. Randall Chestnut says.
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Group Counseling
Gannett Health Services
110 Ho Plaza
Cornell University
Ithaca, NY 14853-3101
Tel: 607 255-5155
Fax: 607 255-0269
Group counseling is a powerful venue for growth and change. Not only do students receive tremendous understanding, support, and encouragement from others facing similar issues, but they also gain different perspectives, ideas, and viewpoints on those issues. Most students, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations.
We offer groups because they work for students. We are convinced that the group format is one of the most effective tools for addressing issues common among college students. Every semester, our groups focus on a wide variety of topics.
- We have group counseling for women, men, and mixed groups meeting on different days of the week and times of day.
- We also offer group counseling focused on offering skills to deal with stress, anxiety, and depression.
- Groups are offered at no charge to registered Cornell students.
Please read our counseling groups FAQ, and call us for more information.
Spring 2017 Group Listing
**New Group **
The Having Feelings Group
Meeting Time: Mondays, 5:00–6:30 PM
Are you having feelings? Do you find that your feelings get in the way of productivity? Do your feelings change from hour to hour or day to day? Students struggling with their emotional experiences are invited to learn skills that will help them recognize their feelings, understand the function of their emotions, and interact with their emotions in a supportive and healthy manner. Participants will also have the opportunity to practice experiencing their feelings and explore ways to change the way they relate to their feelings. Furthermore, this group provides students with the chance to connect with and relate to other students seeking a better grasp on their emotions and "what to do with them." Group sessions are held every Monday for nine weeks during the semester.
ACT* for Anxiety and Depression
*Acceptance and Commitment Therapy (ACT)
Meeting Time: Tuesdays, 5:00-6:30 PM
This is a weekly seminar devoted to helping students encounter depression and anxiety differently while pursuing a full and meaningful life. ACT is grounded in the growing body of research which suggests that attempts to suppress or control internal experiences can make them worse and lead to the kinds of problems for which people seek therapy. When we stop struggling with these experiences, they paradoxically have less power.
Acceptance refers to bringing an open and willing attitude toward all internal experiences - thoughts, feelings, physical sensations, and memories - even those which are uncomfortable. It does not mean resigning yourself to your circumstances or giving into where pain usually lead you. Commitment means actively working on what you truly care about, even when pain is present. Meetings are comprised of short educational components, interactive exercises, mindfulness exercises, and group discussions. Members are asked to practice skills and complete brief readings between meetings.
Alcohol and Other Drug (AOD) Education Group
Meeting Time: Mondays, 4:30-6:00 PM
In these four-session groups, students discuss with others the potential effects of alcohol and other drug use on academics, relationships, health, and future plans. These groups emphasize a harm-reduction approach, promoting responsible and educated decision-making around alcohol and other drug use. Groups are held several times a semester. Groups are by direct referral.
Anxiety/Depression Management through Body Mindfulness
Meeting Time: Wednesdays, 5:00-6:30 PM
This group will offer education and support regarding mind-body patterns which may arise from chronic and acute depression and anxiety. Focus will be on "listening" to body sensations (e.g., tension, hunger, sensation, discomfort and breathing) and exploring possible connections with anxiety and depression. Traditional methods like breath-work, yoga, tai chi, qigong will be explored as possible techniques for assisting in treatment oriented at gaining relief from physical and mental symptoms of anxiety and depression. Pleasant sensations associated with tension release, along with breathing, will be explored and utilized as a focus points for mindfulness practices and meditation.
Bereavement Group
Meeting Time: Wednesdays, 5:00-6:30 PM
This is a weekly, confidential support group for enrolled Cornell undergraduate and graduate students who have suffered the death of a family member or other significant person. The group is open to those whose loss occurred some time ago as well as those for whom the loss is more recent. The focus of group will vary depending on members' needs and preferences.
Bipolar Support Group
Meeting Time: Wednesdays,
The bipolar support group is a place for students diagnosed with bipolar disorder to gain skills, education, and support. The meetings will be structured to allow time for education about bipolar illness as well as time for discussion on topics like stigma, family issues, how bipolar disorder affects relationships, academics, and career path. Members will be encouraged to identify activities and practices that help them to maintain their well-being. The use of mindfulness, relaxation, and self-monitoring as coping strategies will be presented to the group. The group will meet weekly for 90 minutes. It is open to male and female undergraduates, graduate and professional students.
Cornell Healthy Eating Program (CHEP) Education Group
Meeting Time: Thursdays, 5:00-6:30 PM
The CHEP Education Group is a ten session psychoeducational and support group designed to get students started on changing unhealthy cognitive patterns and behaviors related to food and body image. This group is for students who struggle with all aspects of disordered eating including chronic dieting, compulsive overeating, food restriction, purging by laxatives or vomiting, excessive exercise, binge eating, and obsessive thoughts related to body image. The group starts with an emphasis on providing education about eating concerns and over the ten sessions shifts so that members begin to provide more direction to the group as well as support and feedback to one another. The group will explore topics such as motivation to change, identifying ways the eating problems serve a function, self-soothing and self-care, family and other relationships, etc. This group has an "opt-out" option after the 5th session.
Cornell Healthy Eating Program (CHEP) Recovery Group
Meeting Time: Tuesdays, 5:00-6:30 PM
The Recovery Group is for students who have already sought help for an eating disorder and are in the process of ongoing treatment and recovery. The group provides a strongly recovery-focused environment of support and skills building with peers that have also done more intensive treatment.
Gay, Bisexual & Questioning Men's Support Group
Meeting Time: Mondays, 5:00-6:30 PM
A confidential group offering gay, bisexual, and questioning men a safe space in which to explore issues of sexuality, homophobia, coming out, family, loss, religion/spirituality, intimacy, race/ethnicity, and relationships and dating.
Life-Altering Illness Support Group
Meeting Time: Fridays, 1:30-3:00 PM
This group is for students who are dealing with medical illnesses that are ongoing/chronic and have a significant impact on their life. These illnesses do not have to be visible, and individuals can be in any stage of their illness (recently diagnosed, struggling with figuring out a diagnosis, in remission). This is an opportunity for group members to give and receive support, comfort and safety surrounding the struggles associated with living with a chronic illness, while being a student at Cornell, and share coping strategies in a friendly, welcoming environment.
Graduate Women's Therapy Group
Meeting time: Thursdays, 5:00-6:30 PM
The Graduate Women's group is a weekly process oriented group that will provide a safe space for women pursuing graduate degrees to explore their relational concerns and personal difficulties. In process groups, the group serves as a safe & confidential space to receive multiple perspectives, feedback, and support from other graduate women. The group will work towards further developing clients' esteem, self-awareness, and relationship skills.
International Student Support Group
Meeting Time: Tuesdays, 5:00–6:30 PM
This group is aimed at providing a safe space for international students to explore the impact of their transition into the United States and the university, recognize community resources, and examine the acculturation process. This group will take a strengths-based approach to helping students recognize their resilience, promote self-care, and identify helpful resources. The group will help students establish a sense of community while also exploring feelings of rejection, isolation and frustration that may arise from being far from home. View poster (pdf)
Positive Action Through Interaction: A C o-ed Graduate Student Group
Meeting Time: Thursdays, 3:15- 4:45 PM
This group is appropriate for most graduate students seeking counseling including those who experience depression, anxiety, low self-esteem, loneliness, and/or difficulties in their relationships with important others in their lives. The group will provide a safe place in which to explore feelings, receive and give support and feedback, practice new, healthier ways of relating to others, and feel connected.
Relationships: an Undergraduate Therapy Group
Meeting Time: Tuesdays, 5:00-6:30 PM
For undergraduate students who are struggling with dissatisfaction in their social relationships, whether they are with peers, friends, family, or partners. For example, this group is appropriate for students who feel they have been unable to establish a healthy, intimate relationship; or who feel something is getting in the way of forming close friendships; or who would like to overcome anxiety related to social situations. The goal is that, through discussion and feedback from both peers and group facilitators, students will gain insights, knowledge, and skills that will help them form more fulfilling relationships in their lives. The group is primarily process-oriented, with aspects of peer support and psycho-education as well.
Moving Forward: After Sexual Violence Support Group (for women)
Meeting Time: Weekly in March and April. Day and time will depend on participant availability.
Women who have experienced unwanted and/or non-consensual sexual contact and/or other forms of sexual trauma are encouraged to consider whether this private and confidential support group may be helpful to them. The group will be a space for women who have experienced sexual assault in recent months or years to gain support from one another and explore ways to heal in the aftermath of an assault. Discussion topics to include: Myth-busting, coping, managing triggers and flashbacks, trust and safety, fear, anger and sadness, grief and shame, body image, self-esteem, intimacy, sexuality and self-care, and identifying ongoing support.
This group is open to undergraduate, graduate and professional women students at Cornell. Once started, the group will be closed to new members. View poster (pdf)
Social Strategies Group
Meeting Time: TBD
The social strategies group will offer opportunities for students to practice and learn in a supportive environment the many skills of interacting with other people, including peers, professors, co-workers, and family. The group will utilize short lessons and demonstrations, and engage students in role-plays. Topics covered will be driven by student interest, but anticipated focal points include: conversation with peers, nonverbal cues/body language, electronic communication, dating, appropriate use of humor, and handling disagreements. The group will meet weekly for 90 minutes. The group will be for male and female undergraduates, and size will be limited to 8 individuals.
Want to help spread the word about group counseling?
sharing a poster (pdf) with others.
Group Support Poster
Print a poster (pdf)
Additional Groups
Alcohol and Other Drug Support
A number of support groups related to alcohol and other drug concerns are offered elsewhere at Cornell and in the Ithaca community.
Mindfulness Meditation
Mindfulness Meditation Series for all members of the Cornell community: students, staff, and faculty!
Transgender Support
The student organization "Transitioning at Cornell" provides peer support and conversation with professional staff who specialize in the provision of transgender care.


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Goggles By Color - MensPush your style and be the individual you are by shopping for your Goggles by color at Proboardshop! We have the coolest selection and the best brands like K2, Oakley, Quiksilver, Salomon and more. You could save 30% off or more. You deserve to look your best while you're showing off your moves on the slopes. Order today for next-day shipping and a customer satisfaction guarantee!
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Aussies praised for Macchu Picchu help
Peruvian authorities have singled out a group of Australian backpackers for praise after they helped build a levee in a devastated community in mudslide-affected Peru.
Rescue teams have been evacuating thousands of tourists trapped for days around the rain-drenched Machu Picchu ruins.
The Department of Foreign Affairs and Trade has confirmed that 60 Australians had been airlifted to safety.
The Peruvian government says it expects to complete the aerial evacuation of tourists stranded at the Machu Picchu ruins today.
Peru's Minister for Transport and Communications Enrique Cornejo said that after four hours of rescue flights, 300 of the remaining 800 tourists had been evacuated.
He says the last 500 people are mostly 20 to 30-year-olds and are all in good health.
The good weather conditions that allowed for the evacuation of 1,400 people yesterday have carried over and authorities expect to complete the rescue mission today.
Topics: floods, accidents, disasters-and-accidents, landslide, peru
First posted


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The company is thought to be lining up a meeting of the full board as soon as all directors, including its non-executives, are available.
The intention to speed up the decision-making process followed a five- hour board meeting at M&S's head office in Baker Street, London, on Monday which included some of the non-executive directors.
That came after Sir Richard Greenbury, M&S chairman, cut short a combined business trip and holiday in India to fly back to help resolve the crisis.
M&S originally planned to make an announcement about the succession in May after it had completed its strategic review. However, the intensity of the speculation over Sir Richard's successor means it is highly unlikely that the company will be able to wait that long.
The company has also clamped down on speaking to the media in order to try to stem the tide of speculation.
It is thought that several non-executives support Sir Richard's plan that Peter Salsbury, the managing director in charge of general merchandise, should become chief executive, with Sir Richard moving to the chairmanship. It is possible that Sir Martin Jacomb, chairman of Prudential, which is M&S's biggest institutional investor, may support a different approach.
Several other M&S directors below managing director level are believed to favour a more radical change at the top. This would indicate support for Keith Oates, deputy chairman, who has made a direct approach to the non-executives to advance his candidacy as either chairman or chief executive.
Chris Littmoden, head of the US operations, remains an outside candidate. There was a feeling yesterday that Lord Stone, managing director in charge of food operations, might emerge as a potential compromise candidate, but this was discounted by some insiders as "unlikely".
Analysts expressed surprise yesterday that M&S shares had risen as the leadership battle intensified. Yesterday they closed 18p higher at 436p.Reuse content