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Skip to comments.Why Are We Afraid of Islam?
Posted on 01/28/2014 12:17:16 PM PST by Nachum
15Share 18Tweet 5 0Share 61Share Print Friendly and PDF Why Are We Afraid of Islam?
Posted by Victoria Jackson on January 28, 2014 at 10:17 am
Dr. Bill Warner answers simply, Because every civilization Muslims have infiltrated for the last 1400 years, they have annihilated. Thats why theyre bad neighbors.
They are infiltrating America right now.
I believe this is why the mainstream media does not report the truth about Islam. I believe this is why Obama does everything he can to appease them, help them, and facilitate them. Fear.
At the 15:30 mark on this video, Bill begins a quick world history lesson on the the murdering rampage of the Muslims across the world. He explains that terrorism is how Islam won converts.
Dr. Bill Warner holds a Ph.D. in physics and math, N.C. State University, 1968. He has been a university professor, businessman, and applied physicist. His web site is Center for the Study of Political Islam. It says, My mission is to educate the world about the doctrine and history of Political Islam. I deal with facts, not opinions. My experts are Allah and Mohammed. Everything I say and write can be verified.
I was fortunate to grab a quick phone interview with Dr. Warner. He explained to me that after 13 years of preaching Islam, Mohammed had only garnered 150 followers, but when he tried jihad (violence), he achieved so much success that when he died, every Arab was a Muslim. Warner continues, Mohammed rose to power, not through religion, but through violence, and his success was political in nature, not religious.
Mohammed attacked every neighbor with violence, every six weeks for the last nine years of his life.
Every time Islam enters a society, in the end, they become 100% muslim.
Dr. Warner told me,
(Excerpt) Read more at victoriajackson.com ...
I disagree that 0bama appeases them out of fear. I think he has other motives.
Because it is a dangerous and radical ideology which kills and destroys anything that gets in its way as it seeks global domination....much like Communism.
Marcus Littrell, "Lone Survivor" disagrees; says he was aided by many Muslims in Afghanistan.
Its a pattern with Islam. One faction uses Dhimmis against their enemies then they turn on them.
Wake UP!!
Because most Americans are to soft and lazy to fight, and the Islamic Terrorists are willing to die.
Because it's a violent world-domination ideology cleverly disguised as a religion, and favored by leftists who see it as a convenient way to destroy the Judeo/Christian underpinnings of Western Civilization and pave the way for a totalitarian state.
"How dreadful are the curses which Mohammedanism lays on its votaries! Besides the fanatical frenzy, which is as dangerous in a man as hydrophobia in a dog, there is this fearful fatalistic apathy. The effects are apparent in many countries. Improvident habits, slovenly systems of agriculture, sluggish methods of commerce, and insecurity of property exist wherever the followers of the Prophet rule or live. A degraded sensualism deprives this life of its grace and refinement; the next of its dignity and sanctity. The fact that in Mohammedan law every woman must belong to some man as his absolute property must delay the final extinction of slavery until the faith of Islam has ceased to be a great power among men. Individual Moslems may show splendid qualities. Thousands become the brave and loyal soldiers of the Queen; all know how to die; but the influence of the religion paralyses the social development of those who follow it. No stronger retrograde force exists in the world. Far from being moribund, Mohammedanism is a militant and proselytizing faith. It has already spread throughout Central Africa, raising fearless warriors at every step; and were it not that Christianity is sheltered in the strong arms of science the civilisation of modern Europe might fall, as fell the civilisation of ancient Rome."
-Winston Churchill
Every time Islam enters a society, in the end, they become 100% muslim.
They can convert me when I'm out of ammo and dead!
Now here is a different view on Islam than Sir Winston's....
"Mohammed knew that most people are terribly cowardly and stupid. That is why he promised two beautiful women to every courageous warrior who dies in battle. This is the kind of language a soldier understands. When he believes that he will be welcomed in this manner in the afterlife, he will be willing to give his life, he will be enthousiastic about going to battle and not fear death. You may call this primitive and you may laugh about it, but it is based on deeper wisdom. A religion must speak a man's language."
"Let us assume that the Turks in whose ranks Europeans were fighting as well, even in high positions, would have conquered Vienna and Europe in 1683 instead of having been forced to withdraw. If the Mohammedans would have gained the victory at the time and Islam would have swept victoriously over Europe, then the Christian churches would have been depoliticized. (...) For the Turks were religiously tolerant, they allowed each religion to continue to exist, provided it was no longer involved in politics otherwise it was finished."
- Heinrich Himmler
Islam has made great inroads on most continents, I submit most of Europe and Africa as evidence.
Our president, if not a moslem, is pro-terrorist and will do anything to support the cause. One of his first statements was there is no war on terrorism only al qaeda. And now looks like he doesn't want to fight them any more. Soon the Taliban an will take control over all of Afghan, just as they had pre-9/11
We have muslim brotherhood and other wannabes high up in our government, some with access to the oval office and at least 1 at the right hand of the leading democrat for 2016.
Moslems are killing christians everywhere and imposing sharia law.
We have court cases here to allow sharia.
Everyone is talking super bowl and closing access lanes to bridges and income inequality.
The Hero of benghazi has another 3 years to keep dismantling our military and to ignore terrorism and inculcate islam into our culture and government.
The opposition party is impotent.
So yes, I'm afraid.
Well, and concisely, said!
I believe our betters in the New World Order have decided on their (our) global religion, and it is Islam. Islam has none of those messy rights and freedoms we enjoy due to our Judeo/Christian heritage, and it certainly doesnt believe in the sacredness of individuals as independent creations of God.
What better religion for the serf/slave class of the New World Order than a totalitarian, repressive, system in which everyone is a slave to someone else and all are slaves of Allah. If anyone gets out of line, kill them.
The predatory elite, will be above these petty matters (or so they think). I think our Progressive friends are too clever by half, thinking they will not be consumed by the tiger they would unleash among us. They too will find out, too late, that Satan isnt looking for partners. It will be small consolation to us who will be swallowed by the maelstrom they are working to create.
We cannot allow this to happen or our children will rightfully curse us for our bloodless submission.
Because they are a bunch of lunatics so crazed that even fellow muslims are afraid to speak out against the murderous ones.
Pork Products are your friend
Hang them from every window and doorway like Kryptonite.
There is an entire town in Portugal that is now famous for dried pork sausages hanging everywhere- they started around the time of the crusades when the diaper-heads were invading all over. They successfully repelled them by just becoming the largest pork sausage producers, and every home raised at least a few pigs.
I downloaded the video from youtube
will give it a watch
"....and every home raised at least a few pigs"
Portugal: The Switzerland Of Southern Europe
I'm more afraid of China. Islam has to steal planes, devise bombs and blow themselves up. They don't have a world class military anything. I'd like to read some opinions from our military leaders.
And that is precisely why I say we should accommodate them. No prisoners.
Islam does not build anything. It only destroys.
Agreed. I do not fear Islam. I hate it with all of my being. It is Satan born.
Rebellion to tyrants is obedience to God. So is defiance of Islam.
I just realized that I sat next to this man on an flight from Orlando to Nashville a couple of months ago. He and I are in complete agreement about the destructive nature of Islam. And I think I impressed him with what little knowledge I have about that destructiveness.
Unfortunately, that is a rhetorical question posed by only a very few educated people.
America has not asked that question. Instead it has said,
"We will overlook your centuries of violent history and welcome you into our land as full citizens.
We may not say it, but our principles of freedom and liberty together with our laws and judicial decisions require that we think of each in individual terms rather than as a proven invading force.
FDR's internment of Japanese Americans following the attack by the nation of Japan, and continuing until it was obvious there was no further threat, was both prudent and logical. Unfortunately, the program with its blemishes and injustices typical of war time, has been so roundly and heavily criticized that such will not likely ever happen again...no matter how difficult matters become.
Thank you, Victoria!
_ _ _, let Allah sort em out.
And as soon as they speak an opinion you would like, they'll be replaced by The Regime.
The fascist ideology of Islam has religious, legal, political, economic, social, and military components. The religious component is a beard for all of the other components.
Islamization begins when there are sufficient Muslims in a country to agitate for their religious privileges. When politically correct, tolerant, and culturally diverse societies agree to Muslim demands for their religious privileges, some of the other components tend to creep in as well.
"I consider it part of my responsibility as President of the United States to fight against negative stereotypes of Islam wherever they appear."
"And here in the United States, Ramadan is a reminder that Islam has always been a part of America and that American Muslims have made extraordinary contributions to our country." -— Obama
The Muslim Brotherhood is the leading force behind political totalitarian Islam. It is also the fountainhead of terrorist Islam, particularly Al-Qaeda and Hamas.
The Brotherhood was founded in 1928 in Egypt by Hasan al-Banna, an open admirer and supporter of Adolf Hitler.
The motto of the Muslim Brotherhood: Allah is our goal. The Prophet is our leader. the Qur'an is our law. Jihad is our way. Dying in the way of Allah is our highest aspiration."
In 2005, the FBI seized a document at the Northern Virginia headquarters of the Holy Land Foundation, the largest Islamic "charity" in America and a front for raising funds for Hamas (created by the Muslim Brotherhood). The document, titled "An Explanatory Memorandum on the General Strategic Goal for the Group in North America", instructs members of the Muslim Brotherhood: The general strategic goal of the group in America ... is enablement of Islam in North America... establishing an effective and stable Islamic Movement led by the Brotherhood."
Further, "Muslims must understand that their work in America is a kind of grand jihad in eliminating and destroying the Western civilization from within and sabotaging its miserable house by their hands and the hands of the believers so that it is eliminated and Allah's religion is made victorious over all other religions."
(Islamophobia: Thought Crime of the Totalitarian Future; Robert Spencer, David Horowitz; 2011)
Just a few samples of why I'm afraid of Islam.
I don't fear islam. When you know who the enemy is you have no reason to fear them. You just have to stand against them.
Gov't won't fight and voters won't pressure them to.
You have to wait for them to show up and then YOU risk prosecution.
Oh yes the Moslem's in early American history...
How about New York ???
In 1662 Jean LETELIR gave three guilders toward the ransom of Teunis CRAYs son, Jacob, in captivity with the Turks. James Riker, REVISED HISTORY OF HARLEM (1904), p.214n.
Surreal and Suicidal: Modern Western Histories of Islam
By Raymond Ibrahim
Rereading some early history books concerning the centuries-long jihad on Europe, it recently occurred to me how ignorant the modern West is of its own past. The historical narrative being disseminated today bears very little resemblance to reality.
Consider some facts for a moment:
A mere decade after the birth of Islam in the 7th century, the jihad burst out of Arabia. Leaving aside all the thousands of miles of ancient lands and civilizations that were permanently conquered, today casually called the "Islamic world" — including Morocco, Algeria, Tunisia, Libya, Egypt, Syria, Iraq, Iran, and parts of India and China — much of Europe was also, at one time or another, conquered by the sword of Islam.
Among other nations and territories that were attacked and/or came under Muslim domination are (to give them their modern names in no particular order): Portugal, Spain, France, Italy, Sicily, Switzerland, Austria, Hungary, Greece, Russia, Poland, Bulgaria, Ukraine, Lithuania, Romania, Albania, Serbia, Armenia, Georgia, Crete, Cyprus, Bosnia-Herzegovina, Macedonia, Belarus, Malta, Sardinia, Moldova, Slovakia, and Montenegro.
In 846 Rome was sacked and the Vatican defiled by Muslim Arab raiders; some 700 years later, in 1453, Christendom's other great basilica, Constantinople's Holy Wisdom (or Hagia Sophia) was conquered by Muslim Turks, permanently.
The few European regions that escaped direct Islamic occupation due to their northwest remoteness include Great Britain, Scandinavia, and Germany. That, of course, does not mean that they were not attacked by Islam. Indeed, in the furthest northwest of Europe, in Iceland, Christians used to pray that God save them from the "terror of the Turk." These fears were not unfounded since as late as 1627 Muslim corsairs raided the Christian island, seizing four hundred captives and selling them in the slave markets of Algiers.
Nor did America escape. A few years after the formation of the United States, in 1800, American trading ships in the Mediterranean were plundered and their sailors enslaved by Muslim corsairs. The ambassador of Tripoli explained to Thomas Jefferson that it was a Muslim's "right and duty to make war upon them [non-Muslims] wherever they could be found, and to enslave as many as they could take as prisoners."
In short, for roughly one millennium — punctuated by a Crusader-rebuttal that the modern West is obsessed with demonizing — Islam daily posed an existential threat to Christian Europe and by extension Western civilization.
And therein lies the rub: Today, whether as taught in high school or graduate school, whether as portrayed by Hollywood or the news media, the predominant historic narrative is that Muslims are the historic "victims" of "intolerant" Western Christians. That's exactly what a TV personality recently told me live on Fox News.
So here we are, paying the price of being an ahistorical society: A few years after the Islamic strikes of 9/11 — merely the latest in the centuries-long, continents-wide jihad on the West — Americans elected a man with a Muslim name and heritage for president, who openly empowers the same ideology that their ancestors lived in mortal fear of, even as they sit by and watch to their future detriment.
Surely the United States' European forebears — who at one time or another either fought off or were conquered by Islam — must be turning in their graves.
But all this is history, you say? Why rehash it? Why not let it be and move on, begin a new chapter of mutual tolerance and respect, even if history must be "touched up" a bit?
This would be a somewhat plausible position — if not for the fact that, all around the globe, Muslims are still exhibiting the same imperial impulse and intolerant supremacism that their conquering forbears did. The only difference is that the Muslim world is currently incapable of defeating the West through a conventional war.
Yet this may not even be necessary. Thanks to the West's ignorance of history, Muslims are flooding Europe under the guise of "immigration," refusing to assimilate, and forming enclaves which in modern parlance are called "enclaves" or "ghettoes" but in Islamic terminology are the ribat — frontier posts where the jihad is waged on the infidel, one way or the other.
All this leads to another, perhaps even more important point: If the true history of the West and Islam is being turned upside its head, what other historical "orthodoxies" being peddled around as truth are also false?
Were the Dark Ages truly benighted because of the "suffocating" forces of Christianity? Or were these dark ages — which "coincidentally" occurred during the same centuries when jihad was constantly harrying Europe — a product of another suffocating religion? Was the Spanish Inquisition a reflection of Christian barbarism or was it a reflection of Christian desperation vis-à-vis the hundreds of thousands of Muslims who, while claiming to have converted to Christianity, were practicing taqiyya and living as moles trying to subvert the Christian nation back to Islam?
Don't expect to get true answers to these and other questions from the makers, guardians, and disseminators of the West's fabricated epistemology.
In the future (whatever one there may be) the histories written about our times will likely stress how our era, ironically called the "information age," was not an age when people were so well informed, but rather an age when disinformation was so widespread and unquestioned that generations of people lived in bubbles of alternate realities — till they were finally popped.
Raymond Ibrahim is author of Crucified Again: Exposing Islam's New War on Christians, which deals with both history and current events. A Shillman Fellow at the David Horowitz Freedom Center and an associate fellow at the Middle East Forum, he wrote his master's thesis on an early battle between Islam and the West under the direction of military historian Victor Davis Hanson.
good post
and here's more on why we are afraid of Islam:
save for later
What's not to fear? Islam is a war plan.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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The cancer stem cell model proposes that a rare subpopulation of cells within a tumor possesses cardinal features of stem cells, namely self-renewal and multipotency, and that these cancer stem cells arise from oncogenic transformation of normal stem cells or related progenitors. Mouse models of prostate carcinoma represent an excellent system in which to explore the implications of this model, and to identify putative cell types of origin for cancer as well as tumor-initiating cells. In previous studies, we have used genetic lineage-tracing in vivo to identify a rare luminal stem cell population marked by expression of the Nkx3.1 homeobox gene (termed CARNs). We have shown that deletion of the Pten tumor suppressor together with activation of Kras in CARNs results in prostate carcinoma, indicating that this cell population is an efficient cell of origin for prostate cancer. Transplantation of CARNs that have undergone deletion of Pten and activation of Kras results in the formation of renal grafts with PIN and carcinoma phenotypes, suggesting that transformed CARNs correspond to tumor-initiating cells. Furthermore, we have identified rare cells expressing NKX3.1 in benign human prostate tissue, revealing the existence of human CARNs. Finally, our lineage-tracing of basal cells indicates that these cells are also a cell of origin for prostate cancer in vivo. Based on these preliminary findings, we will pursue three linked specific aims, using a combination of genetic lineage-tracing and transplantation approaches: (1) Analysis of cell types of origin in vivo to determine whether specific cell epithelial cell types can serve as a cell of origin, and to assess whether different cells of origin may give rise to distinct tumor subtypes. (2) Analysis of tumor-initiation capability from tumors arising from distinct cell origins to determine tumor-initiating cells (TICs) can be identified and whether their frequency differs depending on the cell type of origin. (3) Molecular analysis of CARNs In mouse and human prostate tissue to identify specific markers of transformed CARNs in mice, followed by functional analyses of candidate regulatory genes, and by the identification of human CARN and transformed CARN populations from benign and tumor tissue, in conjunction with Core A. Our proposed studies will be highly synergistic with the analyses of Nkx3.1 regulation of prostate epithelial differentiation and senescence in Project 2, and of the response to DNA damage in prostate epithelial stem cells in Project 3.
Our studies should have significant translational implications through the identification of potential tumor-initiating cells, and by determining whether differences in the cell of origin may be responsible for distinct phenotypes (and possible outcomes) of prostate carcinoma. Furthermore, the identification of markers for putative tumor-initiating cells in human specimens will allow the future evaluation of the cancer stem cell model for human prostate cancer.
|Chen, James C; Alvarez, Mariano J; Talos, Flaminia et al. (2014) Identification of causal genetic drivers of human disease through systems-level analysis of regulatory networks. Cell 159:402-14
|Aytes, Alvaro; Mitrofanova, Antonina; Lefebvre, Celine et al. (2014) Cross-species regulatory network analysis identifies a synergistic interaction between FOXM1 and CENPF that drives prostate cancer malignancy. Cancer Cell 25:638-51
|Wang, Zhu A; Toivanen, Roxanne; Bergren, Sarah K et al. (2014) Luminal cells are favored as the cell of origin for prostate cancer. Cell Rep 8:1339-46
|Chua, Chee Wai; Shibata, Maho; Lei, Ming et al. (2014) Single luminal epithelial progenitors can generate prostate organoids in culture. Nat Cell Biol 16:951-61, 1-4
|Bowen, Cai; Ju, Jeong-Ho; Lee, Ji-Hoon et al. (2013) Functional activation of ATM by the prostate cancer suppressor NKX3.1. Cell Rep 4:516-29
|Irshad, Shazia; Bansal, Mukesh; Castillo-Martin, Mireia et al. (2013) A molecular signature predictive of indolent prostate cancer. Sci Transl Med 5:202ra122
|Aytes, Alvaro; Mitrofanova, Antonina; Kinkade, Carolyn Waugh et al. (2013) ETV4 promotes metastasis in response to activation of PI3-kinase and Ras signaling in a mouse model of advanced prostate cancer. Proc Natl Acad Sci U S A 110:E3506-15
|Jin, Feng; Irshad, Shazia; Yu, Wei et al. (2013) ERK and AKT signaling drive MED1 overexpression in prostate cancer in association with elevated proliferation and tumorigenicity. Mol Cancer Res 11:736-47
|Wang, Zhu A; Mitrofanova, Antonina; Bergren, Sarah K et al. (2013) Lineage analysis of basal epithelial cells reveals their unexpected plasticity and supports a cell-of-origin model for prostate cancer heterogeneity. Nat Cell Biol 15:274-83
|Shen, Michael M (2013) Chromoplexy: a new category of complex rearrangements in the cancer genome. Cancer Cell 23:567-9
Showing the most recent 10 out of 11 publications

subset: commoncrawl


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All presentations are currently available
BBraun had meropenem on shortage due to increased demand.
Fresenius Kabi states the reason for the shortage was increased demand.
Hospira has meropenem available.
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Google Paid Out Over $700K For Security Flaw Detections
Google expanded its Chrome Security Rewards program, which has earned security researchers more than $300,000 in the past two years. The Web app security program is also alive and well, with Google paying out more than $400,000 for that program.Google (NASDAQ:GOOG) has paid more than $700,000 to researchers who have detected hundreds of bugs in its Chrome browser and is expanding its security rewards program, the company announced Feb. 9. Since launching its Chromium Security Rewards Program in January 2010, Google has paid out more than $300,000 of rewards for the detection of hundreds of bugs that posed moderate to critical levels of security threats.
While the flaw finds have ranged from Windows kernel to Chromium Webkit code, Google thinks the program can do better.
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I find all this very inspirational.
Although I make 6th scale figures, vehicles and weapons
I am sure that at some point I am going to make a full
size costume so joined to keep up with what people are
Do you folks have a Facebook page?
Thanks for viewing,
|Cosplay Island Forum > Introductions >
Hello from Tewkesbury
|Login or register to post.
|Login to reply
|Page: « < 1 of 1 > »
|10 Feb 2014 - 11:43
Joined: 01 Jan 2011
Posts: 994
Hiya. Welcomme to the site!
I used to do 1:300 and 1:25 scale wargaming, and it's surprising what skills carry over to cosplay prop making
I don't personally have a Facebook cosplay page, because I use my CI profile, but there's a thread for people to share their FB pages here- http://www.cosplayisland.co.uk/forum?c=showthread&ThreadID=9814
|10 Feb 2014 - 20:40
|Siouxsie James
Joined: 25 Dec 2011
Posts: 483
Hello there I'm not too far from Tewkesbury
|11 Feb 2014 - 18:29
Joined: 21 Aug 2013
Posts: 42
Welcome to Cosplay island. I to am a miniature person and PandoraCaitff is right the skills and attention to detail is such a carry over to cosplay.
Have fun
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The Game, Too Short add Galaxy gig next month
Now this is certainly curious timing: Days after both the Game and Too Short pulled out of performing at the wildly disorganized Playground Festival in Irvine (who could blame 'em?), the rappers have added a gig at the Galaxy Theatre in Santa Ana on Oct. 16. I'd call it a make-up show were it not for the fact that the Playground peeps thankfully have nothing to do with it.
Tickets, $30, are on sale via Ticketweb. Wonder how many fans who griped about his bailing on the fest will stick to their own no-more-Game decrees, and how many will forgive, forget and buy tickets anyway. Seeing how well The R.E.D. Album is selling, I'm guessing the latter will be a higher number.
Also, check out the Galaxy's revamped site, now that Jon Reiser, former partner at Costa Mesa's Detroit Bar, has taken over as co-owner of the long-standing venue, which had been the property of Gary Folgner, owner of the Coach House in San Juan Capistrano.
So far the joint's fare is slowly getting fresher, leading with Monday's sold-out Foster the People show, the sort of tour warm-up the Galaxy has scored in the past from the likes of Beck and Eels.
Other standouts on the schedule include the People Under the Stairs, Sept. 8, $16 in advance, $18 day of show ... Agent Orange with Primer 55 and Saint Dog from Kottonmouth Kings, Sept. 10, $15 ... Fear and the Dwarves with Railroad to Alaska, Sept. 17, $25 ... El Gran Silencio, Sept. 18, $20 ... dub reggae master Lee "Scratch" Perry, Sept. 22, $20 ... hot new rap star Kendrick Lamar, Sept. 30, $20 ... and Blind Pilot, Oct. 1, $16.
And newly added to the roster are the Asteroids, Oct. 8, $13 ... He's My Brother, She's My Sister, with the Mumlers and Amanda Jo Williams, Oct. 24, $10 ... Male Bonding, Oct. 28, $12 ... and the Growlers, Dec. 23, $15. All of those, apart from the Growlers, will be in the Galaxy's Constellation Room.
Photo, from the Game's visit to BET's 106 & Park last month, by Jemal Countess, Getty Images.
More coming shows:
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Researchers say fibroid tumor growth rates decline in white women after age 35, but the same doesn't hold true for black women. Researchers say aside from race and age, the only other factor affecting fibroid growth is the number of tumors, with single fibroids growing much faster than multiple fibroids.
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River Falls is a wonderful community of around five hundred homes in Potomac, Maryland. Our neighborhood is situated on the southern edge of Montgomery County, adjacent to the historic C & O Canal and the Potomac River. Clarence W. Gosnell Company thoughtfully designed and built our community over forty years and features wide tree-lined streets, wooded areas, a community clubhouse, a swimming pool, six tennis courts, a playground, and fields for sports such as baseball, soccer and lacrosse.
River Falls offers a vibrant community experience filled with caring neighbors. Comparisons frequently are made between River Falls and neighborhoods many remember from simpler times. Annual highlights include a Memorial Day picnic, a Fourth of July parade, Doggie Swim, and Halloween trick-or-treating. Neighbors volunteer to lead social activities throughout the year for adults and children that may include a petting zoo, Valentine's Day parties, Halloween parties, and jazz nights. River Falls Community Center Association (RFCCA) hosts a youth Swim Team and Tennis Program with long standing traditions of older children teaching the younger children about neighborhood traditions of team, respect and lasting friendships. Full time professionals direct the swim and tennis programs. River Falls also sports men's and women's tennis teams, and professional staff run clinics throughout the outdoor season.
River Falls has three strong community associations: the RFCCA, which governs the neighborhood recreational facilities; the Civic Association of River Falls (CARF), which advises and represents the community on civic matters; and the River Falls Home Owners Association (RFHOA), which manages common areas of the newest section of the neighborhood.
If you have just moved in to River Falls, or will soon be moving in, please let us know! A greeter from the River Falls Welcoming Committee will contact you. Your greeter will be happy to answer questions and bring you information about your new neighborhood and the local area, to help you settle in to your new home as quickly as possible. Contact Us...
SUMMER 2017 SWIM & TENNIS CLUB renewals will be emailed to members at the end of FEB. Stay tuned for more info on Summer 2017!!
Want to be a lifeguard? Click here to apply!
Interested in Swim & Dive Team? Click Here for Swim & Dive
Sunday - Saturday: 10 a.m. - 9 p.m.
M-F: Adults - $3/pp, Children - $2/pp
Sat-Sun: Adults - $5/pp, Children - $3/pp
Note: There is no maximum guest fee
(Adult Only Early Bird Swim:
The RF Early Bird swim program has been extended to Friday August 26. The days and hours as follows:
Monday, Wednesday, and Fridays from 6:30 - 8 AM. Last Day is Friday August 26


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Ashline: Learning to appreciate school
I don't remember exactly when I decided to go back to school, but I'd like to think it was during a raging fever, my brain cells scorched and unable to put together a coherent thought, let alone make such a monumental decision without first thinking it through.
But there I was last spring, applying to go back to college at Cal State Fullerton. On purpose.
Fall arrived quickly, and so did my overpriced books.
I pulled up to the Irvine campus on the first day of classes and marveled at how quiet it seemed. I had left the house early enough to make sure I had plenty of time to snag a coveted parking spot, but it was quickly apparent that parking was aplenty.
I entered the two-story building and again was pleasantly taken aback at how calm and serene it seemed. It was like no one was there. I climbed the stairs to the second floor and located my class. Or what I thought was my class because this room was dark, empty and locked. I double-checked my notes to confirm I had the class number right and began walking around to try to find someone I could ask for assistance.
That's when I noticed that all of the classrooms were dark, empty and locked.
It took a few moments for those trusty synapses of mine to fire off. I thought about the nearly empty parking lot, the quiet campus, the lack of anyone other than me. And that's when I called my husband for help. A few minutes later I was walking sheepishly through the building.
Turns out I had arrived for school a week early.
I should have taken that as a sign that maybe this whole going-back-to-school business wasn't for me, but I've been called stubborn my entire life, and this was no exception. I came back the next week and was relieved to see fellow students making their way to class. I pulled my Volvo station wagon in between two cars that were much sleeker and sexier than mine and walked into class only to discover that my professor was at least a decade younger than me and was likely in junior high when I was giving birth to my first kid.
Yeah. College was going to be different this time around.
Somehow, I survived my first semester, but not without a few harsh realities. I no longer had the stamina of a 20-year-old, nor the flexibility and freedom. I studied when I could: between pickups and drop-offs, and my special-needs son's therapy sessions. I cooked dinner less, and my flashcards got mixed up with my 10-year-old's.
School certainly wasn't glamorous the second time around, nor was it easy, but I did discover something I wasn't expecting. Everything I was learning had a purpose. I no longer sat in class wondering when I would ever use the information my professor was teaching because I had the life experience to know better.
School became meaningful in a way I didn't anticipate, and I welcomed my newfound appreciation for knowledge with open arms.
Spring semester just started, and while I didn't show up a week early, I did arrive on time, knowing whatever I learned within the confines of campus would enrich my life in more ways than one, life experience and academics colliding together to give me the very best of both worlds.
And it doesn't hurt that I feel smarter already.
Jo Ashline is a freelance writer and founder of specialneedsoc.com. She lives in Orange with her husband and two children.
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... Gettysburg was another private museum that had lots of cool stuff. Not all was related to the civil war, they had several displays about the world wars, various presidents, and people. There were artifacts from Hitler's Eagle's Nest that were interesting.
We snapped a few pictures, they don't really show the vastness of the displays. They had Marilyn Monroe's white lacy Bra. Off course had to get a snap of that. For the ones interested, 36C. ...
Niagara to Lancaster
... avail.
it was a magnificent drive, the colours are really showing, so beautiful. A bit hard to get photos with speedy Gonzales hacking along in the bus, got a couple of shots.
we drove through the Appalachian Mountains along the Susquehanna River, this river runs all the way into Chesapeake Bay, just the best scenery. It is beautiful farming country. Saw some reindeer. We went on back roads, saw some beautiful little country ...
... Lots of farms. Each day we change seats on bus, stay in same order just move 3 spots. I got 2 seats to self cos travelling alone. Works out well cos can stretch longs wats to read and put feet up. Ankles swell badly from all the sitting. Not used to it. Everyone was told to use bins and keep things tidy, is amazing how dirty a lot of them are. Every time I sit down I find rubbish and empty drink bottles squeezed down side chairs. ...
NYC - Penn Station to Lancaster Pennsylvania
... us down 11th Ave to miss the traffic of Broadway.. OMG, in and out of traffic, like he was the only car on the road. Other drivers yelling at him, honking. We survived to tell the tale....
When we arrived at Penn Station (which is at Maddison Square Garden) we managed to work out where to go, Track 9W, down the escalators with all our bags and hundreds of others. The train was very ...
Battle of Gettysburg
... of the battle going completely around the room. It was really quite impressive and with a few lights and sounds, helped make the battle on the canvas, come alive. Afterwards, we were allowed into the museum section which explained more about the battle, the aftermath and more with many artefacts from the war. We were then going to drive the self guided auto tour around the park, but the weather had other ideas as the heavens opened up and released several heavy showers. ...


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Demandbase: A New Twist In The Lead Management Automation Market
delicious b2bmarketing
Reverse IP look up appears to be the new thing here. 2) Online lead generation — provides or connects with email delivery, online advertising, search marketing adword tools, landing pages, registration/information capture, and offer testing. Posted by Laura Ramos at 09:40 PM in B2B Marketing , Lauras Posts , Marketing Technology | Permalink Digg This | Save to del.icio.us Posted by: Jeff Paul Internet Millions | February 23, 2009 at 11:10 PM The comments to this entry are closed. In fact, 88% said Web sites were important in helping them decide what to buy.


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Summit of Piton de la Fournaise
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In a message dated 8/1/04 6:56:19 PM, firstname.lastname@example.com writes:
<< Do you mean barley pads? >>
Donna, I do mean barley. The leg just went down instead of up. The pad was
in the frame and it fall apart in shreds and is now lying at the bottom of the
pond. You think this is what it is suppose to do? I believe it said it was
good for 3-4 months. If so, I can't believe anyone would buy more than one.
Support hort.net -- join the hort.net fund drive!


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Product Support
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Learn about LG product's latest software information and tips.
For the most accurate technical information regarding features, specifications, installation and operation of your LG product, please refer to the Owner's Manual and other documents available for this product.
Learn more about warranty informationWAY 1.FOTA
It allows you to conveniently update your phone's software to a newer version via Firmware Over-the-Air (FOTA) without connecting with to USB datge cable. Learn moreWAY 2.USB Driver
On-Screen Phone is the service that allows you to view and manipulate your phone remotely via a PC, width the keyboard/mouse input from the PC. You can also easily exchange data between the PC and your phone.
New Message button in the Messaging texting app is unresponsive. Cannot create new text. Please resolve.
It has been experienced, although on rare occurrences, whereas traveling charger and/or USB cable were found to be defective. Whether from the get-go or from wear and tear, should above troubleshooting not resolve your issue, it would be worthwhile to get these accessories verified a...
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SailNet Community (http://www.sailnet.com/forums/)
- General Discussion (sailing related) (http://www.sailnet.com/forums/general-discussion-sailing-related/)
- - Burgee Please!!!! (http://www.sailnet.com/forums/general-discussion-sailing-related/45006-burgee-please.html)
Burgee Please!!!!
Hello everybody!
Just wondering if anyone has any idea where I might be able to find a Ranger burgee? I know its the pennant with the big R on it. I was just wondering where I might purchase one. Thanks for any help!!
I'd imagine almost any sailmaker can make one up for you.
Google "custom burgees" ...lots of places will make one up for you if you have a Ranger logo.
You don't happen to sail a Ranger 41 in Maine do you? :D :D (Joke..see current anchor thread by Halekai!)
Ha, ha,,
I just read that thread about the guy with the anchor deficiencies, wow!! Nope, I'm up here on Lake Superior, Im sure youve heard the saying "sail a real lake"? Anyways, I know that I can get one made up (Ranger Burgee) for about $100. I just dont really feel like spending $100 on a little flag. I was just wondering if anybody knew of one for sale anywhere.
Couldn't find any either but here is what it should look like!
Ranger List Burgee Design
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text: Buffalo WZR-AG300NH AirStation Wireless-N Infinity Dual Band RouterCharlie White1/08/07 8:15amFiled to: WirelessAirstationBuffaloBuffalo WZR-AG300NHCES 2007Dual Band RouterInfinityPeripheralsRouterWireless-NHome Entertainment2EditPromoteShare to KinjaToggle Conversation toolsGo to permalink This image was lost some time after publication, but you can still view it here. Now this is where wireless routers are going. Besides its speedy wireless -N connectivity, Buffalo says this AirStation Wireless-N Infinity Dual Band Router is the first to receive the stamp of approval for Windows Vista. You can tell by those serious- looking antennas that this baby is a juggler, handling four wireless standards (802.11b/g/a/n) all at the same time, and even going dual-band for quicker throughput. That veritable alphabet soup (especially that letter "n") lets you grab your data at speeds of 300Mbps, and hey, that's fast enough for some serious HDTV throughput. Advertisement If you don't like using this WZR-AG300NH as a router, switch it over to bridge mode and then you can use it as an access point. In addition to its wireless feats of strength, it also has a quartet of gigabit Ethernet ports. Buffalo didn't announce pricing, but said the product is designed for the consumer market "and small to medium businesses." Reply2 repliesLeave a reply


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More Information
$20 cash at the gate
July 3, 2016. Come to the main gate at 8:00 pm.
Dress for the weather and bring your own seating.
Free parking available on either side of the Cemetery,
and please be aware there are no washroomsmain.jpg
$20 cash at the gate
July 3, 2016. Come to the main gate at 8:00 pm.
Dress for the weather and bring your own seating.
Free parking available on either side of the Cemetery,
and please be aware there are no washroomsmain.jpg
11820 – 107 Avenue
Edmonton Alberta
Tel: +780. 907.32.31.
The Green Lady of Fyvie Castle
A few years ago I visited Fyvie Castle just Aberdeen outside of Scotland, it was here that I first heard this story and then was pushed down a staircase by the Green Lady. The story I will tell is based on the history of the castle and my personal experience. Lillias Drummond married Lord Fyvie in 1592 and born him five daughters. The Lord desired a male heir, when Dame Lillias did not provide him with a son, his eyes started to wander. Some believe in order for him to rid himself of his wife he locked her in a tower and starved her to death. She died on May 18th 1601. Shortly afterward, he married a younger woman named Grizel Leslie and on their wedding night, they were disturbed by strange sounds and heaving sighs coming from outside their second story window. In the morning they discovered the name "D. Lillias Drummond" carved into the window sill upside down. Her ghost is said to roam the corridors of the castle, bemoaning the betrayal of her husband and leaving behind a scent of Rose petals in her wake. I have seen the carving and so began my encounter with the Green Lady of Fyvie Castle.
Two Military Executions
This is a retelling of a ghost story by Ambrose Bierce. Bierce died in approximately 1914, so it is out of copyright. The story takes place in the early years of the US civil war. A soldier strikes a superior officer who is someone he has known since they were boys. When the officer files a complaint against him, there is a court martial and the soldier is sentenced to death. The officer if full of guilt, and the soldier refuses to forgive him before he is executed. The unit then is sent into combat, and as they assemble on the battlefield, they discover that the spirit of the executed soldier is still with them.
The Girl in the Mask
Set in Georgian England, fifteen-year-old Sophia is trapped by the limitations of living in a man's world. Forced by her father to give up everything she loves, Sophia is ordered to make a new life in Bath. By day, she is trapped in the social whirl of balls and masquerades. By night, she secretly swaps her ball gowns for breeches, and turns to highway robbery.
The Haunted School of East Coulee
There is that one place in every town. That old school, hospital, church, apartment block — old red brick, large glass windows, the old concrete foundation partially out of the ground. That place that we all talk about as being haunted by ghosts of crazy people that died there, or the young kids that broke in and nosed around and everyone made it out except for that one friend.
Well, this old school that is in my town, is like that, but the stories are true. There are no kids that got murdered there, but there are loads of kids, young men and women, and many other folks who died there because of a great plague; and many of them have never left. They still roam the halls of this old school looking for someone who will help them find their way home, to families that have long since died, too.
A sad story from real life, that affected so many of our ancestors but history itself, seems to want to forget the great sad horror of this event. Do you want to know more? Come sit a spell and I'll tell you all I know.
The Grey House
This story completes Kerry's trilogy on creepy houses. It begins with quotes from the neighbourhood about the house. It is a tale about neighbourhood kids who lose many balls in an old house, but refuse to get them until the day that the prized Super Bowl football ends up in the house. The group confronts frightening human/ supernatural creatures in the house, and also the evil within one of their own.
Your hostess.
Stephanie is your erstwhile hostess and producer of Spine-Tingling Tales. Since its inception in the year 2010, Spine-Tingling Tales has run in the Edmonton Cemetery with the gracious permission of the City of Edmonton.
Der Golem: wie er in die Welt kam (1920) trailer 10 minutes
Directed by Carl Boese and Wegener, written by Wegener and Henrik Galeen, and starring Wegener as the golem. The script was adapted from the 1915 novel The Golem by Gustav Meyrink
One free admission to all volunteers while we still have positions. Contact email@example.com or (780) 907-3231 for more information.
Visit our website:spine-tingling-tales.com
Email us:firstname.lastname@example.com
Call by phone: +780. 907.32.31.


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Assorted Neon Craft Feathers
Product ID : 1019-24
Looking for fun, colorful craft feathers? These soft, all-purpose feathers are perfect for a variety of different projects. Try our neon colored feathers in hair accessories like fascinators, mixed media necklaces, bird-themed crafts and more!
Each package includes craft feathers in assorted neon colors, including green, teal, purple, yellow, orange and hot pink. Individual feathers vary in size, with most in the 2.5 to 4 inch range.
Product Type : feathers
Our Price: $1.27
14 grams of craft feathers per package.


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Air Jordan 4 GS White/Cement will sport Nike Air Heels
January 28, 2016
It looks like several Air Jordan Retros will be included in the Fall 2012 lineup! The lineup can be seen below (images are not the actual 2012 releases) which includes several classics and some newbies, you can also see the images of the releases in writing along with the month they are set to hit retail. Stick with UGSoles for more updates!
via: King Au on NT Images via: TSG & Kixclusive & SN


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text: OverviewBack to top Juice Organics - Brightening Shampoo Orange - 10 oz. Item# :103168UPC# :834893005206 Brand:Juice Organics Size/Form:10 oz. Ship Weight:0.70 Juice Organics - Brightening Shampoo Orange - 10 oz. (300 ml) Juice Organics Brightening Shampoo Orange is for normal, oily, fine, and lackluster hair. It's luxurious and affordable. Cleanse, strengthen, and brighten hair with this clarifying and refreshing blend of organic orange and aloe juices, energizing organic sunflower, and gentle plant sudsers. Juice Organics Brightening Shampoo provides powerful action without parabens, petroleum, propylene or butylene glycol, sodium lauryl sulfates, pesticides, phthalates, artificial dyes and colors, or synthetic fragrances. Juice Organics products are never tested on animals. Organically mastered by Juice Organics chemists with potent ingredients, including organic plant and fruit juices, vitamins, minerals, essential fatty acids, mineral reflectives and botanicals for healthy, beautiful hair. Organic Orange Juice (aurantium dulcis)Rich in Vitamin A, B, C, lycopene, phytonutrients, flavonoids, minerals, and alpha-hydroxy acid (citric acid); powerful antioxidant activity, can be beneficial towards photoaged skin, can help promote skin rejuvenation. Organic Aloe Leaf Juice (aloe barbadensis)Derived from the leaves of the aloe vera plant; rich in glycoproteins and soothing properties, can help improve appearance of fine wrinkles. Organic Sunflower Oil (helianthus annuus)Rich source of Vitamin E; emollient, moisturizing, nourishing, softens. Brightens, Energizes, Cleanses, & Strengthens For Normal, Oily, Fine, Lackluster Hair Luxurious & Affordable Formulated with Organic Ingredients Free of Harmful Ingredients Eco-Friendly Cruelty Free Why Juice?The difference? Instead of conventional beauty formulations that dilute with added water or use petroleum derivatives such as butylene or propylene glycols that can be laced with potentially harmful chemicals, Juice Beauty's chemists start with an organic botanical juice base and then add powerful skin care ingredients. Formulations packed with nutrients so every antioxidant-rich drop can feed your skin. About Juice Organics Beyond NaturalJuice Beauty's goal is to achieve efficacy and health goals beyond "natural", "transparent", and certainly beyond conventional, synthetic chemical-laden beauty brands. The difference? They formulate with certified organic ingredients, which dramatically reduces residue from pesticides, unnecessary synthetic chemicals, and synthetic fertilizer residue in our product ingredients. While there is no certification for "natural" ingredients, organic ingredients are regulated by the USDA. Since our skin can absorb up to 60% of what is placed on it, Juice Organics takes every precaution necessary to reduce the risk that toxins from pesticides might contaminate our bodies, our children's bodies, and ocean habitats. They purchase the majority of their ingredients from local West Coast USDA Certified Organic farms so they can monitor the quality and limit fuel waste and then they manufacture many of the products with solar power. They believe staying local is better for the community and eco-system. They believe harnessing sustainable energy is better for our planet. The Organic DifferenceJuice Beauty's chemists start with an organic botanical juice base (aloe, jojoba, grape seed, shea, infused with citrus juices) and add powerful age defying or blemish clearing ingredients to deliver highly effective, clinically validated results. Since they don't use inexpensive fillers such as petroleum glycols or added water, their products are packed with nutrients so every antioxidant rich drop can feed your skin. Many conventional and natural beauty products start with a base of petroleum glycols (butylene or propylene glycols—like petroleum jelly products) that can be laced with potentially harmful chemicals. The other most common base is water. Why pay for a product that is mostly tap water? Their goal is for Juice Beauty products to work as well as – if not better than – conventional products because of their antioxidant rich botanical juice base and highly effective ingredients. According to a study conducted by The Organic Center, organically farmed fruits and vegetables can increase antioxidant levels by nearly 30 percent compared with produce grown on conventional farms. Antioxidants can neutralize free radical activity, which can help in preventing skin damage, resulting in more youthful, healthy looking skin.


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tag:blogger.com,1999:blog-15197794281267800542017-02-23T14:32:50.707+00:00Natural Home RemedyMustaphahttp://firstname.lastname@example.com:blogger.com,1999:blog-1519779428126780054.post-79039664141402851272017-02-17T10:50:00.000+00:002017-02-17T10:58:46.102+00:00Health benefits of using Bitter MelonBitter melon as a Vegetable | Bitter melon as a Medicine | Bitter melon excellent for Diabetic Patients | Bitter melon as Skin Toner | Bitter melon as a Conditioner

Bitter melon, also known as bitter gourd or 'karela' in Hindi, is a vegetable found commonly in Asian countries. As the name suggests, it is bitter in taste but serves a best remedy for diabetic patients. It burns the fat present in the body thereby helps in weight loss. Few most common  health benefits of bitter melon are mentioned below:

 Bitter melon improves the blood circulation in the body, prevents clotting and helps in healing the wound very quickly.

 It is helpful in treating many skin infections such as eczema, psoriasis and fungal infections like ringworm etc.

 It has anti aging properties and helps to prevent wrinkles.

 Regular consumption of bitter melon helps to purify blood and thus prevents acnes. It frees the skin from blemishes and keeps it glowing.

 It helps to keep the digestive system healthy and thus serves a good aid in weight loss.

 It is a very good remedy for many heart diseases and diabetes. It lowers the level of blood cholesterol in the body thereby reducing the risk of heart attack.

 It keeps the liver and bladder healthy thus helping in curing kidney stone.

 It is rich in fibre therefore it keeps the digestive system healthy and removes the toxins from the body.

 It contains insulin like chemical which is helpful in reducing the blood sugar level. Bitter melon juice serves a homemade medicine for diabetic patients.

 Fresh pods of bitter melon serve an excellent remedy for various respiratory disorders such as asthma, cough, cold etc.

 Mix 3 teaspoons of bitter melon leaves in 1 glass buttermilk and consume this mixture every morning empty stomach. It is a good remedy for piles.

 It contains an antioxidant named beta carotene which is helpful in improving vision.

 In case of minor intestine infection, take two teaspoon juice of bitter melon leaves with two teaspoon white onion juice and one teaspoon lime juice regularly.

 Mix 1 cup of fresh bitter melon juice with yoghurt and apply on your hair. Leave it for some time and then rinse with water. It serves a natural conditioner for your hair.

 Prepare a hair pack by mixing bitter melon juice and cumin seeds and apply it to the scalp. It serves a good remedy for dandruff.

 Applying fresh bitter melon juice in hair helps to remove split ends.

 Mix bitter melon juice with a pinch of sugar and apply it on the hair. It serves a natural remedy for hair loss.

 Applying bitter melon juice on hair is also helpful in preventing grey hair.

Caution:
Excessive consumption of bitter melon may lead to mild abdominal pain or diarrhea. Therefore one should not consume more than 2 melons in a day. Also pregnant women should avoid excessive use of bitter melon as it may lead to premature labor. Mustaphahttp://email@example.com:blogger.com,1999:blog-1519779428126780054.post-4621865284787428542017-02-16T17:21:00.001+00:002017-02-16T17:21:22.679+00:00Bees Nest Removal Anyone who has suffered through dealing with a good many stinging pests around the home knows the importance of bees' nest removal. Bees can be a pest and are, obviously, dangerous to those who have severe allergic reactions. Also, if not dealt with, bees will build nests, or colonies, that continue to grow until the situation is out of hand, not to mention expensive to get rid of. The best thing you can do is deal with your bee nest removal, quickly.

 There are three main types of bees that may cause problems around your home: bumblebees, honey bees and carpenter bees

 Determining which kind you have will help you decide how to deal with the problem, and whether or not you would rather hire professionals to get the job done. Remember, no matter what type of bee, or pest in general, you are dealing with, if you are not comfortable removing them, rely on a trained professional.

 Bumblebees –  Bumblebees' nests are often found in thick patches of overgrown grass or abandoned rodent holes. There are other places you may find this type of nest; these are just the two most common locations. These bees, though, are the least aggressive bees. You are less likely to be stung while removing the nest.

 Bumblebees only use the nest built for one season, which is why this is a common type of nest to find inactive. Because bumblebees are crucial to pollination, and do not pose much of a threat, people often prefer to relocate instead of destroy a bumblebees nest.

 For relocation, find somewhere to move the nest to, ideally more than two miles away from original location to prevent returning bees. Look for a place that also has some type of overhang or shelter available. Next, find something to transport the nest in. This should be something that is large enough to hold the nest without damage.

 Wearing protective clothing from head to toe, including gloves and goggles, wait until evening to attempt the removal and relocation. Place nest in the transport vessel as gently as possible, and keep it in an upright position at all times. The next step is to move the nest, and carefully leave the nest in its new spot. Of course, if you are hesitant about any part of this process, it would be a good time to call on the aid of a professional pest removal service.

 Honeybees –  For this type of bees' nest removal, you will more than likely need to hire a professional service to get the job done. Honeybees, if building a nest or colony in your home, will usually end up lodged in the walls or in the attic of your home. You can also consider contacting honeybee keepers for advice or removal attempts. Either way, once inside your walls or attic, this is not a task you want to take on yourself.

 People have attempted to spray, fog or bomb the area of their home where honeybees are, but this is rarely successful. You can end up with survivors who may rebuild or become an aggressive pest. You may also end up with a large number of decaying bees that can lead to all sorts of other problems within the walls or attic of your home.

 Carpenter Bees –  Carpenter bees can be problematic in that, aside from inflicting injury, these insects bore holes into the wood of your home. The most common way people deal with carpenter bees, when dealing with them on their own, is to first locate the holes the bees are coming in and out of. You can then use an aerosol spray, powder or dust or, as some prefer just steel wool or putty and fill the hole or holes. After that, you seal the holes with caulk. If you simply seal the hole without one of the aforementioned products, you run the risk of the bees surviving and simply boring their way back out.

 A Final Word
 Bees of any kind can be very tricky to remove or relocate. If you have any hesitancy, or suspect the problem is beyond your capabilities, you should rely on professional services. There are plenty of reputable national and local companies that can help with your bees' nest removal.
 Mustaphahttp://firstname.lastname@example.com:blogger.com,1999:blog-1519779428126780054.post-58100559143244838982017-02-16T11:55:00.000+00:002017-02-16T12:04:04.412+00:00How to Properly Take Care of Your SkinThe simplest skin care techniques are often the most efficient ones. Heavy creams clog pores and invite acne. They can irritate sensitive skin, too. This article will give you tips that will help you take proper care of your skin.

 Spending time outdoors in the sun can actually improve your skin and get rid of your acne. Make it a regular part of each day to spend some time taking walks or playing at the park with the kids. Sunshine naturally promotes vitamin D synthesis, which contributes to clearer, healthier skin.

Make sure your moisturizers are unscented and hypoallergenic to avoid any harmful ingredients. One ingredient to avoid is alcohol. Read the labels very carefully when you are shopping for this type of product. If you happen to see alcohol or perfumes on the list, put it back on the shelf.

A honey mask is an easy to use product to improve your skin. Honey helps combat redness, and will result in vibrant and glowing skin. Such masks boost your general appearance, and weekly use can lessen your blemishes as well.

Always avoid putting wet clothing on your hands and feet, like wet gloves. Wet garments on your feet and hands can cause skin irritation, itching and cracking.

Do not use tanning booths. While many individuals use tanning beds as a way to look younger by staying tan, this actually results in skin on the other end of the spectrum. Tanning will damage the skin and cause it age prematurely. A self-tanner will give you the same end result without the damage.

Drinking adequate water daily is important to healthy skin. Beauty starts inside, and being hydrated is important for the health of your skin as well as your skin's appearance. Proper hydration is healthy for your skin and other body organs.

Your skin is an important part of your body. Skin is the largest organ in your body. Your skin is a great indicator for the health of your body. As long as your other organs are in good health, so will your skin be.

Visit your doctor or see a dermatologist if you notice drastic changes in your skin. If you are already being treated for a skin condition and it has gotten worse or not improved, you should also schedule an appointment. Not seeking professional help can aggravate important skin issues and cause more damage.

Washing your hands can cause them to dry out, whether or not you use soap. Always apply lotion to your hands to keep them from drying out. This will help keep your hands soft and smooth. Keeping a smaller sized lotion on hand will help you when you have to wash your hands in public.

A great skin care tip is to always make sure you get enough sleep. When you do not get enough rest, you may be more prone to developing fine lines beneath your tired eyes. Aim for eight hours a night to keep stress low and skin looking its best.

If you need to use skin care products, use them on a consistent basis. When used on a regular basis, the products have the greatest effect. Keep your products in a visible place so you don't forget to use them. If you use products before you go to bed, you may find it useful to keep the products near your bed on the nightstand.

Keep your stress at a low level. Whenever you are under a lot of stress, you body increases its levels of cortisol, adrenaline and DHEA. Hormones such as adrenaline and cortisol can increase the effects of conditions of the skin like acne, psoriasis, and eczema. Your skin also serves as an indicator of your physical and mental health, so avoid stress to keep your skin looking good.

The first step to caring for your skin is being gentle. Since hot water removes natural, healthy oil from the skin, reduce the amount of time you spend in the shower and use warm water to take baths. Your skin is delicate, so don't be too rough with that towel. Instead, use a pat-dry technique so that you retain a small amount of moisture on your skin.

Skin nourishment starts from within. Many people think that greasy foods or chocolate will cause pimples, but this is a misconception. Despite this fact, you must eat well to take care of your skin. Try to eat lots of whole grains, fruits, vegetables, and nuts. All of these foods contain the proper nutrients to help you have healthy skin free of acne breakouts.

You probably realize now that a truly productive plan for your skin will usually be the simplest one. Use the tips here to gauge how much, or how little, you need to intervene in Mother Nature's process. You'll feel better about yourself when you have healthier skin. Mustaphahttp://email@example.com:blogger.com,1999:blog-1519779428126780054.post-67994950091281655592017-02-10T16:12:00.000+00:002017-02-10T16:18:47.783+00:00Best Natural Face Masks for SkinEven though there are different varieties of beauty products competing to be the number one in the market, most of the people go for natural and organic products. It is generally considered to be safe for the skin as they consist of exotic natural ingredients.

Nowadays a number of natural face masks have been developed. They have numerous benefits. First of all, they will eliminate dead skin and gives you a bright complexion. It will help to eliminate the dead skin cells, which can clog pores and result in blemishes. Another benefit of using natural face mask is that it will help to get rid of all the impurities present that are present deep within the pores of your skin.

These impurities can cause blackheads and other blemishes to occur. It is recommended that you should cleanse your skin every week with these natural masks. Another advantage of using natural masks is that it will improve the texture of the skin and also increases circulation. The special ingredients present in this will help to draw blood to the skin's surface and makes your skin stay healthier. They help to polish the skin and tighten up pores, giving it a beautiful texture.

Some masks can be purchased from the market whereas some can be even made at home. There are different types of natural face masks, some of them are given below:

 1) Chocolate Face Masks
Chocolate is great for your skin, leaving it smooth and well nourished. Cocoa is a strong anti oxidant and it helps in reversing the effects of aging and the overall tightening of the skin.You will really love the rejuvenating effect that a chocolate face mask leave on your skin.

Cocoa powder present in chocolate will protect your skin from free radicals. There is a misconception that chocolate causes acne, actually there is no scientific proof for it. Actually, dermatologists say that what causes acne in people who consume chocolate is milk that is added to it, not the chocolate itself.

How to prepare a chocolate face mask?
If you are planning to make a chocolate mask then you need to mix all the ingredients based on your skin type. If you have dry skin take cocoa powder, honey, oatmeal and cream. For people with oily skin, cocoa powder, honey, besan and curd is good. Mix all the ingredients using a blender till it forms a thick, brown homogeneous batter.

You can wait for about 5 minutes. Tie your hair with a hairband so that it won't falls off your forehead. Apply this mask evenly over your face everywhere except your eyes, lips and nostrils. Allow it to dry for fifty to twenty minutes.

Wash your face with lukewarm water and dry it with a soft towel.

If you are planning to go for a party then you can apply this mask to get a fresh look for your skin. Everyone will really appreciate the beautiful glow that it leaves on your skin.

2) Yogurt Face Masks
Yogurt contains lactic acid which is a natural non-irritating exfoliant that removes all the dead and damaged cells on the outer surface of your skin and gives it a rejuvenated look. It will also give a long lasting glow. It will even reduce your acne scars and blemishes, make it baby soft always. A great feature of yogurt is it's versatility, you can add it with almost all ingredients depending on the skin problem.
Here are a few examples of yogurt face masks that you can prepare by yourself given below:

Yogurt and Oatmeal Rejuvenating Face Mask

INGREDIENTS:
1 tbsp oatmeal, finely ground
1 tbsp organic yogurt
A few drops of honey

PREPARATION:
Mix yogurt and oatmeal in a bow. You can add few drops of warm honey to it. For doing this you can warm a spoon in hot water for a minute and add few drops of honey to it. Add the honey to the yogurt and oat meal mixture and stir well. You can apply this mask to your face and rinse it off with warm water after ten minutes. You can also use a warm cloth to wipe your face. This face mask will give a rejuvenated look for your skin.

 Purifying Yogurt Face Mask for Oily Skin
Add two drops lemon juice into four tablespoons of yogurt. Mix it well and apply it to your face. Rinse it off after 30 minutes with warm water. Apply toner and moisturizer on your face.

Anti-Blemish Yogurt Facial Mask for Acne Skin
You can mix two tablespoons fresh milk and honey to fresh juice of one lemon and one tablespoon of fresh yogurt and lukewarm water. Mix all ingredients well. Apply a layer of this mixture to your face and neck. Allow it to dry and then repeat the process. You can leave this face mask for ten minutes and then rinse it off with warm water. Use a toner and moisturizer afterwards.

 3) Egg White Face Masks
Egg whites are really great for tightening your pores and give your face a temporary lift. It works great for treating acne, blackheads, and other skin ailments. Egg white face masks are a great way by which you can give a rejuvenation for your face. Though it's little bit expensive, it is still is very cheap and easily available ingredient right in your home.

Here are a few examples of egg white face masks recipe given below:

You can break one egg and separate the yolk from the white. You can take a makeup brush or use your hands to spread it evenly to your face . Allow this to dry for about fifteen minutes and rinse it off with warm water afterwards. You can use a moisturizing lotion that contains sunscreen with it.

You can mix one tablespoon of honey with egg white and add a drop of orange essential oil to it. Apply this on your face and leave it for 15 minutes, wash off with warm water afterwards.

You can beat an egg white and make it foamy. Add a tablespoon of crushed oatmeal to it and make it a paste. Add a tablespoon of honey and a drop of essential oil. Apply it to your face and allow it to dry. Rinse it off with water.

You can mix egg white with some papaya paste and apply it to your face. If you have dry skin, then don't use it.

Take two egg whites and keep it in a bowl. Add 2 tablespoons of yogurt. Apply this paste to your face and leave it for some minutes. Rinse with warm water and wipe with a warm washcloth afterwards.

 4) Cucumber Face Mask
Cucumber is commonly used to reduce swelling and puffiness. Aside from reducing nasty eye bags, cucumbers can also do wonders in rehydrating your skin and reducing redness from irritation. It's one of the best face masks for dry skin! I really like putting olive oil in my skin, it moisturizes my skin but it doesn't make me feel greasy like a freshly cooked fried chicken.

Cucumber face mask with olive oil

INGREDIENTS:
3 ounces finely sliced cucumber
3 teaspoons olive oil
2 teaspoons yogurt (optional)

Mix all the ingredients until it turns into a paste. Put the cucumber face mask on your face and let it dry for 10-15 minutes. Rinse with cold water. I guarantee that this magical cucumber face mask will leave your skin soft, clean and pampered.

Cucumber Face Mask with Oatmeal

INGREDIENTS :
1 small cucumber, chopped
1 cup raw oatmeal
1 teaspoon yogurt (optional)

Mix the cucumber and the oatmeal until it becomes a paste. Mix one tablespoon of this mixture with one teaspoon of yogurt. Apply this cucumber face mask to your face and leave it on for 30 minutes. Wash it off with lukewarm water.

 5) Banana Face Masks
Banana is very good source of Vitamins B6 and C, manganese, fiber and potassium with low fat, cholesterol and sodium free. According to American Academy of Pediatrics, Banana is safe and pure for baby's first solid food. It smooth skin and nourishes sun burns. It act as an ant aging solution for skin.

INGREDIENTS :

 2 ripped bananas.

PREPARATION :
1) Cut the ripped bananas into pieces and crush it,
2) Mesh the paste until it is smooth.
3) Apply a thin layer on the surface of your skin.
4) Leave and relax for 5 minutes.
5) Rinse it with warm water and pat dry.
6) Your skin will become soft and smooth.

 6) Avocado Face Masks
The avocado is a tree native to Central Mexico, classified in the flowering plant family Lauraceous along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit of the tree.
Avocado contains Fiber, Potassium (more than twice the amount found in a banana), Vitamin E, B-vitamins, Folic acid and super natural elements for our skin care.

INGREDIENTS :

 1 ripped avocado.

PREPARATION :

1) Cut avocado into pieces and mash it till it becomes smooth paste.
2) Apply a thick layer of this paste on skin surface.
3) Relax and wait for 10 minutes.
4) While waiting you can put two pieces of cucumber on your eyes.
5) Rinse it with lukewarm water and then with cold water.

 7) Tomato Face Masks
Tomato is very easily available in all kitchen and has been an important part of diet for centuries. This works greatly as antioxidants and reduce skin aging. Vitamin A and vitamin C are commonly found in a lot of acne medicines and tomatoes are rich in vitamin A, vitamin C and vitamin K.

INGREDIENTS :

 Two tomatoes

 1 lemon

PREPARATION :

1) Cut tomatoes into small pieces and use juice maker to get fine juice out of it.
2) Take 2 table spoon of fresh tomato juice.
3) Add two to four drops of fresh lime juice to this.
4) Use a cotton ball to apply this mixture on your face.
5) Massage it in circular motions.
6) Leave it on for about 15 minutes and then wash off with cool water.
7) Regular application will help in shrinking pores greatly.
8) If you have mild acne, cut a tomato in half and apply the inside on your face.
9) For severe acne mash a fresh tomato and use the pulp as a pack on the face.
10) Leave it on for an hour. Rinse it off and moisturize.
11) Do this on a regular basis or as many times as you can. Your acne is bound to dry off soon.

 8) Lemon Juice Face Masks
Lemon a citric fruit and a rich in vitamin C and E. Super healing power for dark sheds/marks on skin and provides nourishment for damaged tissues.

INGREDIENTS :

 2 tablespoons of natural lemon water.

 2 Eggs.

PREPARATION :

1) Take 2 eggs and take out the egg white in a bowl.
2) Add 2 tablespoon of natural lemon water to it.
3) Mix the mixture well.
4) Apply a thin layer of the mixture on your skin.
5) Keep it to dry. You will feel the hardness of this layer on your skin.
6) Keep it for overnight.
7) Rinse it next morning with lukewarm water.

 9) Honey Face Masks
According to Wikipedia, Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees is the one most commonly referred to, as it is the type of honey collected by beekeepers and consumed by humans.

And believe me it's more than just a sweetener. A small drop of honey includes lots of health benefit including care for our lovely skin. It Energies the body, boost immunity, fight bacteria, promote healing of cuts and burns, remedy sore throats etc.

So let's take the part of honey which is going to nourish our skin. This homemade face mask is the simplest of all but a bit sticky. Sticky!!! Yeah, you read it correctly.

INGREDIENTS :

 2 tablespoon of natural honey.

PREPARATION :

1) First of all before applying any face mask, make sure you have washed and clean you face with room temperature water.
2) Take out 2 tablespoon of honey in a bowl.
3) Apply gently a thick layer of honey on your skin. You can use your 2 fingers while applying or use spatula.
4) Keep it for 5 minutes.
5) Wash carefully and gently with little warm water and then with cold water.
6) If it's still sticky, use towel smoothly to remove sticky content.

 10) Aloe Vera Face Mask
Aloe Vera has been used for many centuries as a  remedy for things like burns, rashes, and myriad of skin conditions  . It works well in natural face masks as it is soothing, moisturizing, and makes your complexion clear, moisturized, and balances facial oils. Aloe Vera works well for people with all skin types, even oily. This ingredient does not irritate skin that is acne-prone or skin with active acne on it.

 11) Almond Oil face mask
Almond oil is another ingredient often found in natural face masks. This is also an oil that works best for combination and dry skin. Chock full of vitamins B and E, almond oil can help clarify the skin and reduce the look and severity of fine lines. Face masks that contain almond oil is perfect for skin that is dry and flaky, even if you use the mask once or twice a week.

 12) Grapeseed Oil Face Mask
Grapeseed oil is beneficial for all skin types but for dry skin in particular. The main benefit is that it contains antioxidants that fight against free radicals. Pollution and just the environment in general contains free radicals. They are absolutely aging to the skin. Grapeseed oil also acts like the sebum that the skin naturally secretes. As dry skin does not secrete as much sebum, grapeseed oil in natural face masks will help moisturize the skin. Mustaphahttp://email@example.com:blogger.com,1999:blog-1519779428126780054.post-70702992971808730602017-01-31T18:09:00.000+00:002017-01-31T18:10:27.245+00:00Best 7 Natural Home Remedies for Stretch Marks Stretch marks are quite a common thing to appear and some of the important reasons for this appearance of scars on the skin are due to pregnancy, performing exercise on body building, puberty and obesity. These stretch marks further develop due to overstretching of your skin. Once they appear on the body and develop further, it is not almost possible to remove them permanently. However, it is essential to know how to remove stretch marks as soon as you spot them on your skin.

At the initial stage, stretch marks appear in red colour or purplish lines and they create different textures on your skin. It is needless to say that almost all the people, who have these stretch marks, are desirous of removing them to get an elegant look. It is also a fact that a majority of the people are having these stretch marks due to various reasons. People are in need of removing these stretch marks. Knowing the great demand, many companies are manufacturing stretch mark creams and lotions and claim that their products work better in removing scars.

But, most of these creams are not so effective and not cheaper too. Some people favour the suggestions of undergoing surgery for the removal of stretch marks that have developed below the abdomen. If you go back to many years, you can find that people were using oil to condition their skin and enhance their beauty. This practice is still existent among people, particularly among women.

 What Causes Stretch Marks On The Body?
Stretch marks on the skin often develop when the skin is stretched too quickly. They occur in the middle band of skin (known as the dermis), which is the base for the outer layer of skin (known as the epidermis). The question is often raised – what causes stretch marks on the body? Here listed are some of the main causes.

 Growth Surges

The middle layer of skin is made up of strong threads that hook to one another. As you grow, these threads enable your skin to stretch. But unfortunately, if excessive growth is seen in a short period of time, the threads are stretched, resulting in the threads getting thinner or breaking down.

Where the threads in the dermis have broken, small tears and blood vessels will become visible on the surface of the skin. This the reason stretch marks will be red in color when they first appear. The blood vessels in the dermis will sooner or later shrink, to leave just the fat visible. Over time, these red stretch marks on the body will fade to a whitish or silver color.

Happily, stretch marks do not affect everyone. It's possible that some people are more susceptible to them because their bodies produce more of a hormone known as cortisol. Cortisol is a hormone that is known to dramatically reduce the protein collagen, which is a protein that significantly decreases the collagen levels in your skin, which is the protein that gives the skin its elastic quality.

There are many things that can cause stretch marks on the body or increase the risk of them appearing on the skin.

 Gaining Weight Too Quickly

Gaining too much weight in a short amount of time will usually cause stretch marks on the body.

 On Off Dieting

The process of dieting and gaining weight is another known cause of stretch marks on the body.

 Pregnancy

Pregnant women are the group of people with highest possibility of developing stretch marks. Hormones are produced during pregnancy that will make the process of giving birth easier, these hormones also affect the skin to make it more pliable as the abdomen grows through the term of the pregnancy, increasing the chance of stretch marks. As the breasts also increase in size during pregnancy, stretch marks will often appear there as well.

 Body Building

Weight training or body building will increase muscle mass causing the skin to stretch and cause stretch marks. Common stretch mark sites on men are the chest, biceps and shoulders.

 Adolesence

Teenagers grow quickly during puberty, young males will often get stretch marks on their shoulders and back, young females will often develop them on their hips, breasts or thighs.

These are are some of the best known causes of stretch marks on the body. Most stretch marks will gradually fade over an extended period of time, but to fade stretch marks faster using a proven stretch mark cream such as Trilastin SR will definitely help.

 Home Remedies For Stretch Marks
There are so may natural home remedies for stretch marks. But these all best natural home remedies for stretch marks removal.

1.) Apricot Mask
Numerous people use Associate in Nursing apricot scrub for stretch marks removal from their skin. However, I'm supplying you with the instruction of a mask a product of apricot that you simply ought to apply on your stretch marks daily for a month or additional.

How to make stretch marks removal home remedy

 Lukewarm water- enough to scrub off your skin having marks.

 Cut open the apricots and take away their seeds.

 Crush the fruits to urge their best.

 Rub this apricot paste on The affected part.

 Leave for regarding 15-20 minutes

 Now wash away with warm water.

 Repeat everyday (you could initially be intimate double a day) for a month.

2.) Aloe Vera
Benefits of Aloe Vera are presently extraordinarily fashionable among the aficionados of natural remedies. Aloe Vera perfectly cares for human skin with its plant scleroprotein. Use, the extent that this may be potential, the contemporary succulent gel taken from the leaves as critical utilizing store purchased gel.

Aloe Vera is also a best natural home remedy for stretch marks removal

 De-thistle the Aloe Vera leaf and take away its external skin.

 Take out the sticky gel from the within of the leaf.

 Apply this contemporary succulent gel on your stretch marks.

 Now overlook it for 2 hours.

 Wash off with water when this number of hours.

3.) Oils for Stretch Marks Removal Naturally
Natural oils are glorious emollients and that they have these talents to treat all scalp and hair problems as to boot skin problems together with stretch marks. You simply ought to acknowledge the correct form of oil for the precise reason.

You have to be compelled to ideally gently rub your skin having stretch marks with oil for her daily. In any case, simply applying oils to the marks (something near soaking them in oil) will likewise do ponders. Best Home Remedies For Stretch Marks. On the off likelihood that doing this, you wish to use oil for regarding 2 to a few times in a very day.

Olive oil, with such a big amount of inhibitor and with many nutrient properties, takes into account one amongst the simplest oils for stretch marks removal, however, there are varied completely different oils that you simply will utilize for stretch marks removal. They to a fault are smart relating to activity stretch marks.

 Olive oil

 Lavender oil

 Rose oil

 Frankincense oil

 Myrrh oil

 Geranium oil

 Helichrysum oil

 Chamomile oil

The best factor is to combine sure oils and later apply to the stretch marks.
Mix lavender, herb oils with almond or the opposite carrier oil that you simply are utilizing.
Mix them well.
Apply this oil combine to your stretch marks daily.
Do this ideally thrice or fourfold daily.

4.) Potato Juice
This is the smallest amount pricey and one amongst the speedy home remedies for stretch marks removal. A Potato could be a super food due to its varied segments like crucial fatty acids and a smorgasbord of phytochemicals, within the same manner as carotenoids and polyphenols.

It likewise has different vitamins and minerals, including Vitamin-B complicated & Vitamin-C. Also, it includes metallic element, magnesium, potassium, metallic element and phosphorus. Since a potato is supplied for empowering scleroprotein and scleroprotein union, it will effectively restore skin cells blurring away your stretch marks.

 Cut the potato into thick sized slices.

 Take a slice and rub it gently over your stretch marks. Guarantee to use its juice all over on your marks.

 Leave it for 5-10 minutes.

 Wash off with lukewarm water.

5.) Juice for Stretch Marks Removal Naturally
I hope these all stretch marks home remedies are very useful for you, but again it is best. Lemons are recognized as fine natural weakening executors sure. The alpha chemical group acids (AHA) and water-soluble vitamin in lemons will with efficiency take away the dead skin and create your stretch marks vanish quick.

 Cut the lemon into two elements.

 Take a 0.5 little bit of lemon and gently rub it on your stretch marks.

 Feel its juice soaking into your skin.

 Do this for now, but ten minutes.

 Then wash away with warm water.

To make it a super fast remedy for stretch marks removal, you'll be able to combine the juice with completely different ingredients in equivalent amounts (for instance one tbsp juice with 1 tbsp alternative juice):

 Lemon juice with cucumber juice

 Lemon juice with potato juice

6.) Cocoa- Shea Butter home-baked Cream
Why are you searching top home remedies for stretch marks. On the off likelihood that you simply are uninterested in all the stretch removal creams on the market within the business, create your own specific reception. You'll be utilizing some normally on the market ingredients for this home-baked cream- those who are recognized as most skin cordial ingredients, by all – cocoa butter, tocopherol oil and Shea butter.

Such a big amount of natural antioxidants and healing properties of cocoa butter loans it glorious saturating capability that penetrates profound and quick into the skin repairing it and removing stretch marks. Shea butter contains fatty acids and it has been since which Africans has been utilizing it for ages, that helps cocoa butter in repairing the skin additional.

Shea butter has the freezing point at blood heat, so this additionally can be eaten with skin quick. Tocopherol in your cream could be a compelling inhibitor, which is able to penetrate through the layers of your skin and facilitate its natural wound mending procedure whereas removing the scars thereon.

Ayurvedic Home Remedy for Stretch Marks Removal

 Melt the Shea butter and cocoa butter.

 Add tocopherol oil to the dissolved butters.

 Mix well.

 Store in a very compartment.

 The cream can get into a powerful state once it chills off.

Each one time after you apply this cream on your stretch marks, it'll soften once it comes in touch along with your skin. Apply this cream at any rate double daily within the wake of getting a shower.

7.) Egg Whites
There are so many useful home remedies for stretch marks removal but Egg white is the best. Egg white holds forty separate proteins. You'll be able to comprehend why it's therefore helpful for skin prosperity. Egg whites are likewise healthy in scleroprotein and vitamin A and on these lines will treat scars or blazes to a fault settled. Therefore proceed with this remedy and apply ingredient on your stretch marks. It's as easy as this.

 Take out the ingredient by dividing the food from the egg.

 Now, Beat the ingredient with the assistance of a fork.

 Apply on your marks.

 Leave for quarter-hour

 Wash off with water.

 Apply some lotion or oil (like olive oil) when you gesture of congratulations dries the region.

Mustaphahttp://email@example.com


text:
Dan Goldberg
Inspired by the Philippine national dish, this Easy Chicken Adobo uses a simple blend of garlic, vinegar, and soy sauce to give chicken a zingy boost. Traditional adobo sauces are commonly enriched with coconut milk, and the dish is frequently made with pork. But for everyday cooking, we like this lighter, simpler version. Serve with rice.
Makes 4 servings
Total time: 45 Minutes
Recipe Time
Total: 45 Minutes
Nutritional Information
Calories 251
Caloriesfromfat 35 %
Protein 34 g
Fat 9.9 g
Satfat 2.1 g
Carbohydrate 5.7 g
Fiber 0.2 g
Sodium 1501 mg
Cholesterol 138 mg
1 tablespoon vegetable oil
6 bone-in, skinless chicken thighs
3 cloves garlic, minced
2/3 cup apple cider vinegar
1/3 cup soy sauce
1 teaspoon whole black peppercorns
1 bay leaf
1. Heat oil in a medium frying pan over medium-high heat. Add chicken and cook until lightly browned, about 5 minutes, then turn over and cook an additional 5 minutes. Transfer chicken to a plate and set aside.
2. Pour off all but 1 tbsp. of pan drippings and return pan to low heat. Add garlic and sauté until soft, about 1 minute. Add remaining ingredients and stir to incorporate. Return chicken to pan and cook, covered, for 20 minutes.
3. Uncover, increase heat to medium-low and cook 15 to 20 minutes more, occasionally spooning sauce over chicken, until sauce thickens a bit and chicken is tender and nicely glazed with sauce. Remove bay leaf before eating.
Note: Nutritional analysis is per serving.
March 2007


text: Leftovers: Goodbye, SenegalLeitch8/24/06 4:30pmFiled to: Leftovers32EditPromoteShare to KinjaToggle Conversation toolsGo to permalink• OK, we're gonna try real hard to get fired up for the basketball world championships now. [True Hoop] • Oh, it's not good to taunt Scott Boras. [ESPN] • In celebration of Julio Franco's birthday yesterday, here's a look at how he did each birthday game since he started. [High And Inside] • What will rock your genitals off, pre-game? Check right here. [Kissing Suzy Kolber]Reply32 repliesLeave a reply


text:
Vote for M4 128GB.
post #4366 of 4618
9/20/12 at 9:23am
I understand, that with the Dual-sim is so awesome on chinese phones. Would be great to have that at work. Since I have 2 iPhones with diffrent numbers one for work and one private. Then again I didn't pay for the iPhone at work :D
Cool Typographic Map of Zuerich - City :)


text:
Invaluable cannot guarantee the accuracy of translations through Google Translate and disclaims any responsibility for inaccurate translations.
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Lot 160: A nude in the mirror.
Photographs: Cabinet Cards & some Civil War
by Be-Hold
October 29, 2016
Yonkers, NY, USALive Auction
Looking for the realized and estimated price?
Description: A nude in the mirror. A carte postale by P.C.
Condition Report: All are [3-]
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3 Trade Fairs in Seattle from August 2017
Exhibition calendar with currently 3 trade fairs from August 2017 in Seattle. The most common types of trade fairs in Seattle are Fisheries, Cycle and Motorsport.In addition to the current trade fairs, Sights & Attractions in Seattle can also be visited.
Seattle Gift Show
Fair for gifts, jewelry and fashion accessories
professional visitors only
International Motorcycle Show
International Motorcycle Show
professional visitors and general public
Pacific Marine Expo
Trade fair for fisheries
professional visitors only
Qwest Field Event Center Seattle, USA
Schedule of trade fairs with current 3 trade fairs in Seattle. Of course also other interesting trade fairs can take place in Seattle, which are not yet known to us. If you know trade fairs in Seattle that are not listed, you can transmit them to us via announce new trade fair Our team will update them in a timely manner to promote these fairs as well. Trade fairs with expired dates or trade fair dates yet unknown to us can be found at the end of the above list, labelled with the button "report new date of event".