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Tuesday, March 8, 2016
The fantasy of randomized trials, and how we know what we know
I suppose I might be more expert in randomized controlled trials if I had ever had the actual opportunity to fetch a pail of water without 1 when my foot caught on fire, as I've said I would do. I can't say I'm sorry that hasn't happened.
I feel qualified to opine on the topic just the same. I have designed, conducted, and published dozens of such trials. I have written two textbooks about them, too, 1 addressing details of methodology, the other addressing both that, and its application to clinical decisions. I know a thing or 2 about randomized trials.
So here's the punch line: I know a thing or 2 without a need for randomized trials, too.
There is a fantasy taking over the world of nutrition, especially acute in the aftermath of the contentious Dietary Guidelines release, that nobody really knows anything. The arguments are made at times by seemingly expert people, although we often find they are either not the experts they pretend to be, or are badly conflicted. Or, sometimes,xboth.
One of the shibboleths with which this camp routinely differentiates itself is the contention that all reliable knowledgein science, at leastresults from randomized, controlled trials (RCTs). Implied, if not stated, is that RCTs are not just necessary and better, but presumably, infallible. The argument continues that such trials are glaringly absent in nutrition, and then finishes with the flourish: We therefore know nothing about nutrition. I can only guess how much Big Food loves this sequence.
It is, however, nonsense, from start to finish. We know plenty about the basic care and feeding of Homo sapiens, in part from excellent RCTs, but by no means limited to them.
For starters, RCTs do only a very specific job, although admittedly, they can do it uniquely well. They are designed to answer questions when there is considerable uncertainty about the best or right thing to do. In the absence of such uncertainty, RCTs quickly bog down in ethical problems. We have, for instance, no RCTs of treating gunshot wounds to the chest or abdomen, versus watching them bleed to see what happens. We have no RCTs of actual vs. sham emergency surgery in this circumstance, or comparisons of trauma surgery to Gregorian chants.
Similar reasoning extends well beyond the bounds of the emergency department. We have no RCTs of spraying water on a house fire vs. watching it burn to see which saves more of a family's possessions. We have no RCTs of spraying water vs. spraying gasoline.
These silly examples aren't as silly as they seem. They point out two serious flaws in the RCT fantasy: (1) for ethical reasons, you simply cannot always run a RCT, and (2), when you do run 1, the answer is only ever as good as the question.
Randomization, technically, is a methodologic defense against something called confounding, which is the influence of an overlooked variable. For instance, if one compares coffee drinkers to non-drinkers and finds more emphysema in the former group, it suggests that coffee might cause emphysema. If, however, coffee drinkers smoke far more often than non-drinkers, it would account for the finding without indicting coffee. Coffee is an innocent bystander. There are innumerable variations on this theme; randomization is a robust, albeit imperfect, defense against them.
Blinding, as in "double blind," is a defense against bias. The idea is that if no one knows who is in which group, no one can contrive the results—intentionally, or otherwise—to correspond with expectations or hopes. However, it's rather difficult to blind people randomly assigned to, say, beef vs. broccoli. They tend to notice the difference. The technique is very useful, but not universally applicable. It is most important when the outcomes are least definitive, and most subjective. If, for instance, the outcome is survival rate, you can imagine the difficulty, not to mention legal problems, in contriving it.
Finally, controls, or as they are generally known, placebos, serve to distinguish specific from non-specific effects. If, for instance, you compare a pain pill to nothing, and pain gets better with the pill, it might be due to specific effects of the pill. However, it might be due, in part, to people getting "something" expecting to get better, and people getting "nothing" expecting no such luck. These expectations map to a complex physiologic response that can, itself, relieve pain and exert other effects. Placebos and control groups guard against mistaking the effects of expectation for the effects of a given treatment.
So, RCTs have decided strengths. But they have rather profound limitations, too. They tend to require rather large treatment effects in relatively short periods of time. If we are looking for effects over a lifetime, in a study of, say, longevity, and feel we need a RCT, then our RCT will need to last 100 years. Those aren't done very often.
The strict stipulation of inclusion and exclusion of RCTs makes them quite robust in one way, but very contrived in another. The result is that: what happens in a RCT may stay with the RCT. In other words, people who agree to participate and play by the trial rules may look too little like the rest of the world to tell us much of anything applicable to it. And as noted, ethics alone preclude RCTs in many circumstances.
Lastly, RCTs can get it wrong, badly wrong. This can happen because the trial is flawed in some way, or the question is misguided; or it can happen because the results are sound, but misinterpreted by scientists, the media, or a bit of both. I won't repeat the tale here, but colleagues and I discovered that what we thought we knew about hormone replacement at menopause based on observational trials was a bit wrong in one direction, while what we thought we learned from subsequent RCTs was at least as wrong in a different direction.
Just about everything currently passing for wisdom about RCTs and nutrition is wrong. The claim that we have no RCTs is wrong; we have many, and some quite dazzling. The claim that other forms of evidence are inevitably lesser is wrong; sometimes other data sources are all there is. Blue Zone populations have not been randomly assigned to live as they do, but how absurd to ignore their shining example for that reason. Results at the level of whole populations over a span of generations trump just about anything we could hope for in even the most lavish of RCTs. The idea that RCTs are themselves infallible is every bit as silly as the questions they are sometimes designed to answer.
And finally, and most importantly: You don't need me or anyone else to tell you that you know some things pretty darn well in the utter absence of evidence from randomized trials. Just ask yourself what you would do about it if your foot ever caught on fire.
David L. Katz, MD, FACP, MPH, FACPM, is an internationally renowned authority on nutrition, weight management, and the prevention of chronic disease, and an internationally recognized leader in integrative medicine and patient-centered care. He is a board certified specialist in both Internal Medicine, and Preventive Medicine/Public Health, and Associate Professor (adjunct) in Public Health Practice at the Yale University School of Medicine. He is the Director and founder (1998) of Yale University's Prevention Research Center; Director and founder of the Integrative Medicine Center at Griffin Hospital (2000) in Derby, Conn.; founder and president of the non-profit Turn the Tide Foundation; and formerly the Director of Medical Studies in Public Health at the Yale School of Medicine for eight years. This post originally appeared on his blog at The Huffington Post.
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Tinker Bell and the Great Fairy Rescue
What parents need to know
Parents Need to Know
Parents need to know that Tinker Bell and the Great Fairy Rescue is a sweet fairy story with several tense scenes in which main characters seem to be in peril. But everything always works out in the end, and there's enough humor to balance the tension. In one scene, a parent wrongfully accuses a child of lying -- and the resulting tears might upset some sensitive kids -- but the emotional scenes aren't too drawn out.
User reviews
Parents say
Kids say
What's the story?
When Tinker Bell (voiced by Mae Whitman) and the rest of the fairies move to their summer encampment in TINKER BELL AND THE GREAT FAIRY RESCUE, Tink looks around for something to fix. But when all the other fairies seem to have things under control, she sets off exploring with her friend Vidia (Pamela Adlon). When Tink's curiosity gets the best of her, she ends up trapped and captured by a fairy-loving 9-year-old girl. While at first scared by the girl and her mean cat, Tink and the girl soon form a tender cross-species friendship. When a storm keeps Tink from returning to her friends, she and the girl end up learning about each other, including that the girl's scientist father (no mother appears in the story) is distracted and disapproving of his daughter's interest in fairies. In the meantime, a group of fairies attempts a treacherous journey through the storm to rescue Tinker Bell. In the meantime, the girl and her father's broken relationship ends up being the perfect thing for Tink to fix, and all turns out well in the end.
Is it any good?
Disney's fairy world is a gorgeous place to inhabit -- colorful and full of drama and personalities -- but unlike some other kiddie franchises, the Tinker Bell fairies pack a slightly edgier punch. Some of the characters are brassy or grumpy or impetuous -- which is a nice contrast to the constant cheerfulness and eternal optimism that can sap any hint of realism out of other kids' movies.
That's not to say that isn't filled with earnestness that will appeal to the youngest viewers. In The Great Fairy Rescue, the action focuses a bit more on the fairy-loving girl than Tink and her friends, which is a departure from previous films in the collection, but provides a nice variation on the formula. The flying scenes during the climax will fill young kids with wonder and encourage them to fantasize about magical worlds.
Families can talk about...
Families can talk about what they like about Tinker Bell. Do they like her because they recognize her from Tinker Bell and the Great Fairy Rescue, advertising, or from toys at the store?
Talk about the movie's theme of "faith, trust, and pixie dust." What do those words mean to the fairies? Do those ideas mean something in kids' real lives?
Talk about how girls and boys are portrayed in the movie. Are girls more or less resourceful in this movie than in other movies or TV shows? How about the boys?
How do the characters in Tinker Bell and the Great Fairy Rescue demonstrate teamwork? Why is this an important character strength?
Movie details
|DVD/Streaming release date:
|September 21, 2010
|Kristin Chenoweth, Lucy Liu, Mae Whitman
|Bradley Raymond
|Walt Disney Studios Home Entertainment
|Family and Kids
|Princesses and fairies, Adventures, Friendship
|Character strengths:
|Run time:
|72 minutes
|MPAA rating:
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Sweet, simple story is best for young Tink fans.age 4+
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Girly, cutesy, winter-themed tale of friendship.age 3+
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St. Francis School Board members listened intently as residents voiced their opinions about what it will take for the community to pass a referendum to improve district schools.
Residents suggested the district send mailings to everyone in the community and provide more details about facility needs. Their comments on the process and how it can be enhanced came during an Aug. 11 work session.
The School Board is considering referendum options with price tags of $15.7 million, $18.7 million and $33.9 million.
Problems get worse
Improvements are needed at all three facilities because the buildings have reached the end of their lifecycle, said Bruce Connolly, director of The Center for Education Innovation and Regional Economic Development. Connolly also is a senior consultant for School Perceptions and a former school superintendent.
"As the facilities age, the problems get bigger and bigger," he said.
Each year, the needs tend to get brushed aside due to a lack of funding while costs to satisfy those needs increase. He said if a referendum had been passed four years ago, it would have cost about 30 percent less than what it does today because prices for materials and labor have increased.
Despite several issues that need to be addressed in the district's three schools, survey results show that voters would not support a referendum of $33 million or more. About half of respondents said they would be willing to support a $15 million referendum.
"Money is an issue," Connolly said. "Respondents said, 'Make sure you use taxpayers' dollars well.' "
The Facility Study Committee prioritized the needs in each school so that taxes could be spent more efficiently, he said.
New lighting, exterior doors, windows and classroom technology have been set as high priorities for each school building, as have electrical upgrades, a more secure office entrance and ADA compliance.
Many of the recommended improvements would make the buildings more energy efficient and cost effective.
Brian Warwick, a Facility Study Committee member, said the district needs more than $33 million to mend all its building problems, but survey results show there is not enough support in the community for such a referendum.
"It would be nice to get the $33 million, but we can't," he said.
Residents voice concerns
Sheryl Stawski, a Facility Study Committee member and parent, said the district needs to give the public more notice about meetings and school tours. She also suggested that school officials present the life expectancy of supplies and needed materials to the public to illustrate the need.
Stawski also urged the board members to draft a resolution seeking sufficient funds to avoid the need for another referendum in the near future.
"I hope we plan for enough," she said.
But Skip Buechel urged the board to "please spend our money wisely."
Jim Czerwinski, a resident, said school officials should reveal the specifics of what would be done with $15 million to gain more support for the referendum.
"What are we doing with this $15 million?" he asked.
If school officials are passionate about passing a referendum, they should show residents pictures of the needed repairs along with more detailed explanations of the solutions, he said.
After some discussion, the work session drew to a close.
No action was taken during the meeting.
School Board President Jacqueline Hemmer said the next step is for the board to agree on a dollar amount to attach to the referendum. That decision is likely to happen Monday, Aug. 18.
A resolution specifying the language for the referendum questions likely would be adopted Monday, Sept. 8, and the referendum would be held on Election Day in November.
Chantel Balzell can be reached at (262) 446-6602.
WHO: St. Francis School Board
WHAT: discussion and possible action on dollar amount of November referendum
WHEN: 6:30 p.m. Monday, Aug. 18
WHERE: St. Francis High School library, 4225 S. Lake Drive
CONTACT: the district office, (414) 747-3900
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Review: Review: Untitled: The Works of John C. Calhoun, Vol. 1 by John C. Calhoun; Richard K. Cralle
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copy/paste job (wordpress)
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Should I buy the audio technicas off eBay new for $200 or save up my money and get the bose for $300. I am most interested in comfort, noise cancellation, and sound quality. Durability and build quality are also important. I enjoy a tight bass along with crisp highs. Also I am not an audiophile but I do listen to music a lot. I currently own a set of beats studios but they are beginning to break and fall apart. Please share with me your opinions and what you think I should do. Thanks!
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© 2006 Krysta Lynn Scott
Help spread the word join the facebook group and then invite
all your friends!
Krysta Lynn Scott vs Amazing Grace - Part 2
February 9th 2008
Check out SLAM! Sports, they have a new story up about
the "Death Tour" with comments from Krysta Lynn Scott.
February 7th 2008
New pictures added to the action and other sections
February 6th 2008
Krysta debuted with WFX
Wrestling on the weekend in front of a sold out crowd in
Winnipeg at The Marlborough Hotel losing to Veronica
January 18th 2008 -
Winnipeg-based sports promoter Tony Condello is gearing up for
his annual trek across the frozen lakes and through the wooded
wilderness of to bring his showcase of wrestling to the remote
aboriginal communities of northern Manitoba.
Condello, who is an alumnus of the ring himself, has been promoting
professional wrestling since 1973, and has made the winter tour
for more than 20 years. As a wrestler, Condello stepped in the
ring with the likes of Mad Dog Vachon and Nick Bockwinkel in
matches held in Winnipeg and across the American midwest. As
a promoter, Condello has scouted some of the top names in the
business and the alumni list from his annual winter tour reads
like a who's who of professional wrestling -- WWE World champions
Chris Jericho & Edge; NWA World champions Christian Cage
& Rhyno; and internationally acclaimed stars such as Jim
Brunzell, Baron Von Raschke, Lance Storm and countless others
have appeared for Condello over the years.
"If there's one thing I know, no matter how much people
say that wrestling has changed, you need to have the talent,
or you've got nothing" says Condello. "When I show
up in the town, the people in the community need to be confident
that they're going to get their money's worth. I need to bring
talent that can produce."
Condello is particularly excited about this year's tour, which
includes the top 12 prospects in Canadian wrestling today. Many
of which are currently being scouted by major organizations
in the United States and abroad, and Condello is certain that
among this year's roster is another future international superstar
in the making.
Among those appearing on this year's tour include:
"Mr. Beefy Goodness" Vance Nevada - A fifteen year
veteran of the mat wars, Nevada has stepped in the ring with
a number of WWE superstars including Jim Neidhart, The Honky
Tonk Man, Tatanka, and more. During his career, he has appeared
in every province except Quebec and held main event billing
almost everywhere he has appeared. This marks Nevada's fourth
northern tour.
"Golden Lion" Gurv Sihra - Coming off an incredible
year in 2007, Gurv had a WWE tryout in May, attended a camp
in St. Louis, Missouri on invitation of former six time world
champion Harley Race in August, and has been in touch with other
industy-leading organizations. Following in the great tradition
of outstanding Indo-Canadian grapplers such as The Great Gama
and Tiger Jeet Singh, industry insiders have great things to
say about this up and comer. This is Gurv's second appearance
on the northern tour.
Krysta Lynn Scott - Fresh off a campaign on the east coast where
she has toured with veteran promoter (and father of WWE star
Rene Dupre) Emile Dupre, Canadian wrestling fans may also be
familiar with Krysta from her appearances on the Fight Network's
"Wrestling Reality" series. Trained by Maritime mat
star Gary Williams, Krysta is looking at 2008 as an opportunity
to eclipse her east coast success with a steady match schedule
in the west. This will be Krysta's first exposure to the Manitoba
Alex North - Quebec-born Alex North is highly regarded on the
Quebec wrestling scene where he has become a reliable headline
performer. He has built on that reputation with success on tours
in the Maritime provinces as well. Highly regarded by his peers
for his winning personality and tireless ambition, Alex is hoping
that this tour will provide a springboard for greater achievements
in his young career. Alex, and rival Bryan "The Axe"
Lewis will be the first two wrestlers in the history of the
tour to represent Quebec on this campaign.
Adrian Walls - Touted as one of the most solid mat grapplers
active on the scene today, Walls' in-ring style is reminiscent
of the 'fundamentals first' wrestling style represented by the
American Wrestling Association which held a monopoly on the
Manitoba wrestling scene for a number of years. Able to mix
it up as a brawler, or go to the mat with a fine arsenal of
holds and counters, Adrian Walls is regarded by his peers as
the most under-rated Canadian wrestler active today. Currently
hailing as the Power Zone Wrestling champion in Alberta, Walls
is looking to expand his championship status to a national level.
Also appearing on this year's tour include Johnny Obsession
(Burnaby, BC); T-Bone (St. John's, Newfoundland); Kyle Sebastian
(Lethbridge, Alberta); The Mauler (Prince George, BC); Bryan
"The Axe" Lewis (Trois Rivieres, Quebec); Scott Savage
(Dartmouth, Nova Scotia); Harv Sihra (Burnaby, BC); and introducing
the debuting Amazing Grace (Lethbridge, Alberta).
For more information about the tour, or this year's roster the
media is welcome to contact Vern May, tour coordinator at 604-834-3906
or by e-mail at email@example.com
December 17th 2007
Tomorrow night is the season
1 finale of Wrestling Reality. Make sure you tune in at 8pm
EST only on the Fight Network to see how the season ends.
December 8th 2007
There is a temporary URL for
the Wrestling Reality website please use http://www.wrestlingreality.newscott.com
until further notice.
November 29th 2007
Make sure you watch The
Fight Network every Tuesday night at 8pm EST to see Krysta
Lynn Scott on the TV series Wrestling Reality. You can also
visit http://www.thefightnetwork.com
to watch Wrestling
Reality online.
November 12th 2007
Along with the official premier of the show on The Fight Network
on November 13th at 9pm, you can catch the WR stars on these
shows next week:
Entertainment Tonight Canada on November 14th
Brody Steele will be on Off The Record with Michael Landsberg
(Date and time TBA)
Canoe Live (Date and time TBA)
The LAW "Live Audio Wrestling" radio show will have
Brody Steele on air Sunday night November 11th.
Breakfast Television (Toronto) - November 14th
Don't forget to watch the premier on November 13th. The family
friendly version will be airing at 9PM AST, and the uncut version
will air at 1AM AST later that night.
Also there will be a Wrestling Reality Premiere Party at Fibber's
Pub and Eatery check out this event page for more details:
October 27th 2007
Added 3 new pictures from the ECPW show in September
to the action section.
October 2nd 2007
Check out the Maritime Wrestling group on facebook
or YouTube to see a very special video of Krysta Lynn Scott
getting busted open and how the locker room reacts to it.
Facebook Video
YouTube Video
September 21st 2007
Wrestling Reality Update From Star Peter Smith:
"Ok everyone, here's the scoop. Sorry for the
confusion as it's been a hectic couple of days with some miscomunication.
After careful consideration, The Fight Network and WR have decided
to air on Sept 25th as planned. We will be showing the half
hour portion of our documentary first episode as a sneak peak
of the series. TFN was very impressed with the completed series
and on advice of their ownership and sales team, want more time
to properly advertise the full series. It will air at 8 pm EST
(9 pm AST). The full series will begin airing weekly in it's
90 minute time block in early November. Please enjoy the show
and thank you for your support." - Peter Smith -
September 14th 2007 - On September 25th at 9pm Atlantic
Time 8pm Eastern, Wrestling Reality will air on the Fight Network.
The show will be 90 minutes long and along with the documentary
it will also feature full length matches.
If you have Eastlink it is
channel 115, if you don't already have the station it costs
just $2.95 per month make sure you order it today so you don't
miss out on this historic event.
Check out the facebook event page and invite all your friends
to watch.
August 6th 2007 - Added some new pictures to
all three picture sections from the Wrestling Reality Tour in
April/ May 2007
April 26th 2007 - Krysta has a new interview online
at http://www.newscott.com.
Click here to check it out
April 10th 2007 - Krysta will be going on the Wrestling
Reality Tour. Check out the Show Dates
to see where you can see Krysta live and in action! For more
information on the tour visit newscott.com
November 19th 2006 - Added 6 new promo
pictures taken October 29th 2006 in Irishtown, New Brunswick
October 16th 2006 - In early September Krysta had the
great opportunity to be able to train with the top female wrestler
in the world Sarah Stock
aka The Dark Angel . Here is a Training
Match that they had.
October 14th 2006
I have added a video of Krysta's first ever match.
It was in Maine for NWH in May 2006. Match
September 23rd 2006
Two of Krysta's matches are now online. The first match
is from the Grand-Prix Wrestling tour this past summer against
She Nay Nay. The second match is a match from the training school
back in May against Zero. Match
1 / Match
September 18th 2006
Added some new pictures to the action
and the other gallery.
If you have any pictures of Krysta that you don't see on the
site please email them to
August 6th 2006
Krysta has a brand new email for you all to contact
her. Email firstname.lastname@example.com


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Zesty Asian Vegetables with Soy Sauce
|Frozen vegetables
|10 Ounce (Asian - Any Type Of Frozen Vegetable / Mix Of Vegetables)
|Soy sauce
|2 Tablespoon
|1 Cup (16 tbs)
|2 Tablespoon
|Soy sauce
|2 Tablespoon (Adjust Quantity As Per Taste)
|Roasted salted cashew/Chow mein noodle
|2 Tablespoon (For Topping)
In a medium saucepan, heat 1-inch of water to a full boil. Add the frozen mixed vegetables, and return to a boil. Cook about 3 minutes, until crisp-tender (cooked completely, but retaining their green color and not mushy). While your vegetables are cooking, prepare your soy sauce gravy. In a small saucepan, mix 2 tablespoons cornstarch and 1 cup of water until smooth. Add 2 tablespoons butter and 2 tablespoons (minimum) soy sauce. You may adjust the amount of soy sauce to your taste. Place the soy sauce mixture over medium heat, and bring to a boil. Turn the heat to low, and cook the soy sauce gravy until it is thickened and rich-looking. By now, your vegetables should be done. Drain off the water and place the vegetables in a nice serving dish. You may serve this by pouring the soy sauce gravy over the top and mixing well, or by serving into individual bowls. In either case, you may optionally add a few cashews or chow mein noodle to the top for garnish. This dish can also serve as the base of an entree--just add some pan-fried chicken or beef strips before ladling on the soy sauce gravy--wonderful!!!
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 152 Calories from Fat 83
% Daily Value*
Total Fat 10 g14.7%
Saturated Fat 4.4 g21.9%
Trans Fat 0 g
Cholesterol 16.1 mg5.4%
Sodium 885.1 mg36.9%
Total Carbohydrates 13 g4.3%
Dietary Fiber 2 g7.9%
Sugars 3.7 g
Protein 4 g7.8%
Vitamin A 23.5% Vitamin C 3.9%
Calcium 2.3% Iron 4%
*Based on a 2000 Calorie diet


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Hotel & Boutique Hojarascas
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Free High-Speed Internet
- Continental Breakfast
- Wheelchair accessibility
- Free parking
Photos of Hotel & Boutique Hojarascas
Travelers also recommend:
- Free High-Speed Internet
- Wheelchair accessibility
- Free parking
- Continental Breakfast
TripAdvisor Reviews Hotel & Boutique Hojarascas Heredia
Travel Blogs from Heredia
Lazy day...
... out back at the little patio table having iced tea and talking. Now that we have a car starting tomorrow, where do we want to go? We decide to visit Volcano Poas. It isn't a long drive and if we get up there early enough we might beat the fog and be able to see into the caldera. Poas is not a dormant volcano, but has been inactive for a couple of decades.
Jeff goes in to take a nap and I cozy up in the back yard glider (out of the sun) with my book and ...
Public transport, here we come
... 2) beer costs. These are two items that come in standard sizes and are commonly found. Plus, we really need to know how much these things are! Further down the hill we find Super Mercado. I'm a little more hopeful that here we'll find a Tico market. Nope. This area caters to ex-pats and high income Ticos.
You can live in Costa Rica without giving up your American foods, shampoos, etc., but you'll pay premium prices...and, in my mind, why would you? What ...
2001. Starting the Hike at the Airport
... s slowly been strangled by bureaucracy, over-regulation, lawsuit paranoia, price gouging and whatever else is turning simple procedures into overpriced nightmares. I think about this as I walk through the bustling business district of downtown Heredia with its lively shops packed closely together... Finally I board the bus heading to San Jose. The Hike is over, for now. Arrival in San Jose After a tedious bumper to bumper 11 kilometer bus ride, I get off in a ...
Between the Rain Showers - Life in the Rain Forest
... of salad bar too and there were desserts. We just had lunch sized portions and nothing else.
Then we headed to La Selva Biological Research Station where we went for another bird walk. Our guide, Miles, told us that he had spent the morning under a waterfall, his way of saying it had rained buckets. But it was not raining when we got there, so we took off right away without the usual introduction. All of the paths ...
Completing the circle in Costa Rica
... birds he knew the best place, his home town of Puerto Viejo de Sarapiqui with birder Alex Martinez. We told him that was our next stop so he asked us to pass on his good wishes to Alex and his family. We have found this throughout Panama and Costa Rica, that everyone connected with birds or wildlife protection knows everyone else.
As I found out later when talking to a local taxi driver, the Sky Tram complex is the pride and joy of the community. It ...


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Umbrian Clay Oil-Free Lotion
Free Shipping
- Description
- Ingredients
- How To
Product Details: Umbrian Clay Oil-Free Lotion is a purifying, balancing, and non-comedogenic formula for normal to oily skin.
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* Unless otherwise stated and to the fullest extent permissible by law, Sephora disclaims all warranties, representations and conditions (whether express or implied) as to the veracity, accuracy, completeness, currency or any other aspects of any product claims or descriptions on this website which have been provided by to us by third parties (e.g. the relevant brand owners or customers reviews). Sephora has not independently verified such product claims or descriptions. Customers and users who wish to rely upon such product claims, descriptions or customer reviews should consult directly with such third parties.
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Cars Costumes(6 products)
Search this Category
Cars Costumes for
Everyone ·
Girls ·
Boys ·
Costume Craze has your Cars costumes! Dress up as Lightning McQueen, Tow Mater & Finn McMissile! For added fun, we also carry Spy Gadgets and Cars Treat Bags. Race to your next costume party in style with costumes from Cars and Cars 2. Cars Costumes are not just for Halloween!


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Is this attraction free to the public?
Is gratuity suggested at this attraction?
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Thanks for helping!
Simply the best!! Great for nostalgic candy. Found items in the store i haven't seen in fifty years. Brings back the memories.
Lots of options. The more popular candy store on the beach and in Rehoboth it seems does not have a self-serve option which was a turn off. Synders lets you pick what you want. I got a bunch of Jelly Belly's that interested me. My boyfriend did the same with taffy. They also have turtles, fudge, warheads, gummies, etc.
They have great candy and fudge. There is a good selection of candy and the staff is so great. I always have to stop in when I vacation in Rehoboth.
With all the candy shops available in this area, where do you start? Snyder's has always been the first place as their selection covers all age groups and tastes. While I might not want to try the chocolate covered bacon, I can always find something new to try and all my favorites are fresh and available. Snyder's is also in...
The best candy in the whole county. Gotta try chocolate covered caramels sprinkled with sea salt. It's a stable in our house. Great assortment and fun gift ideas. Make an effort to go there.
To call this place an institution would be a disservice. It has been a Rehoboth Ave fixture for years and for some, a step back in time. I love going there to discover candy and treats from my youth. My wife goes for the chocolate, and only the chocolate. My kids go for whatever we are willing to pay for!...
If I am in town and in search of candy, Snyder's is where I usually turn. I like supporting a non-chain local business. The owner is almost ALWAYS present & super friendly. I have always gotten great service! Prices are OK. They have a nice selection of candies, gummies, taffy and chocolates.
This summer they are advertising their chocolate bacon...
They have candy that you can't find most places. They are very friendly. Everything is fresh. They have lots of other items besides candy that you can give as gifts - like stuff animals, lunch boxes, current characters, containers to put candy in for gifts, etc.
the licorice selection was awesome, fresh at good. my wife enjoy the chocolate choices and quality in the selection. always a stop on the trip to the beach.
By far the most extensive collection of licorice candy from around the world that I have ever seen. The staff was extremely knowledgable and could not have been more accommodating. If there is a candy that they don't have - then it must not be made any more. This place is a must stop on every trip we take to...
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An East Hampton home that was remodeled by architect Robert A.M. Stern and comes with ocean views is on the market for $13.9 million.
Photos and videos
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Plainview, a 5.7-square-mile hamlet in the Town of Oyster Bay, has "everything a growing family could ask for," says...Read more


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Hostal Guernika
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TripAdvisor Reviews Hostal Guernika Chefchaouen
Travel Blogs from Chefchaouen
... was the proper price the should be charging. We had to put three of us in the back and Darryn and Yumi shared the front seat. The trip took about 45 mins and went along a gorge with some really cool views of the surrounding hills. The walk to the waterfall took about an hour and a half and was a moderate tramp. Worked up a sweat when walking in the sun and there were a few hills. Crossed back and forth over the river a lot ...
Day 5 - Chefchaouen
... is the famous 'Rif kif' (kif being the local word for marijuana). It seemed to be an open secret since none of the locals appeared put out by our presence or by me taking photos. A quick internet search tells me that although illegal here, Morocco exports about $7b of the stuff to the US each year and that they are Europe's largest supplier. I imagine no one is too interested in clamping down on what must be one of the ...
We arrive in Africa
... it was while we were swimming that a great racket broke out and we realized it was the imams calling the faithful to prayer from their minarets. The next call to prayer is at 4.00am and of course we can't wait for that.
At 9.00pm we had our dinner which we had to preorder at Jerez. It was great.
Morocco is two hours behind Spain so that at 10.00pm, our bodies were telling us it was 12.00pm and after a long travelling day we called it a ...
Morocco Is Different
... Ride to Algeciras Spain, and then a 1 hour Ferry Crossing to Ceuta Spain (a little piece of Spain that is actually located in Africa). From the ferry it is a 10 minute taxi ride, or a 15 minute walk and then ...
Trip to Rabat
... in the isle but. At least there is a wee breeze coming in but we need it cause half the roads are covered with *****imun that's all dusty and comes up through the floor which is planks of wood. Mind u I'm in my Long tee and long skirt, trying to blend with the locals lol and Fanning myself with a German pass a long card I found in my backpack. Oh Morocco get me to the beach! Lol xo Meeting Nibal in city and going to bar for ...


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Newsagencies & Tattslotto Businesses for Sale in Cumberland Park, South Australia 5041
Adelaide SA - City
Attention - first time business owners !
This is a great opportunity for anyone who has been thinking of owning their own business. - Superb Weekly rent - $220 inc GST - Currently run by an owner/o...
Manish Tripathi
130 Main Road, Mclaren Vale SA 5171
Manfield Newsagency
The only Newsagency in McLaren Vale Dale Wood Business Sales Consultancy is pleased to offer this newsagency for sale in McLaren Vale, South Australia. ...
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The Toro 20086 is a variable speed walk behind mower offered by Toro. The Recycler Cutting System uses the patented atomic blade that minces grass clippings into fine mulch particles for a healthy lawn. The 22" heavy guage steel deck can handle the roughest terrain, and can be used to mulch, side discharge and rear bag clippings. There are nine cut height positions on the wheels ranging from 1.25" to 4.25" letting you choose the length of cut you want. It is powered by a Briggs and Stratton 190cc 4-cycle cide valve engine and has variable speed front wheel drive. Toro offers 2-year guarantee to start with one or two pulls and a 2-year full coverage warranty.
- Engine: Briggs and Stratton 190cc 4-Cycle Side Valve
- Power Rating: 6.5 Ft. Lbs Gross Torque
- Guaranteed-to-Start Promise: 2 Years
- Starter: Recoil
- Drive System: Variable Speed Front Wheel Drive
- Deck Material: Steel
- Design: "Quick Wash" Wash-Out Port
- Mulch, Side Discharge, Rear Bag: Standard
- CARB Compliant: California only
- Warranty: 2 Full Years
- Approximate Weight: 80 lbs.
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Is Edwards Kevin incorrect or missing key business information? Update your Hotfrog listing today.
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Hotfrog NewZealand provides information regarding Edwards Kevin in Richmond Nelson. Edwards Kevin is located at 82 Whites Road, Richmond Nelson and provides Design services. Contact them on 03-544 2385.
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Looking for a Used Tundra in your area?
CarGurus has 30,696 nationwide Tundra listings starting at $2,637.
2011 Toyota Tundra Overview
The 2011 Toyota Tundra may not be able to boast of the kind of makeovers some of its rivals in the large pickup market have received in recent years, but the automaker continues to tweak the always-tough Tundra enough to allow it to maintain its status as a player in the field. Known for its roomy cabins and generally nice rides, the Tundra has long been appreciated as a powerful and rugged rig as well, and it scores points as a solid, well-built and practical all-around truck.
Improvements to the base engine of the 2011 Toyota Tundra continue an upgrading of the truck's powertrains. Last year, the Tundra's V8 engine got the attention. This time around, the base V6 had its turn, and the new version of the 4.0-liter V6 gets dual variable timing and produces 270 horsepower and 278 lb-ft of torque. That may not satisfy those who feel they simply cannot muscle their pickup around adequately with anything less than a V8, but it will be enough for others and should get 16 mpg city/20 highway.
Even though Toyota cut down some of its Tundra options for this year, those looking for more power can choose from a couple of other engine options. They're part of a Tundra lineup that allows for a mixing and matching of engines, cabs and beds that gives prospective buyers a wide variety of ways to set up their vehicle.
The next step up the engine ladder is the 4.6-liter V8 that received its power boost a year ago to 310 hp and 327 lb-ft of torque. Those numbers pale alongside those of the 5.7-liter V8 with 381 hp and 401 lb-ft of torque, which is by far the number-one engine choice for Tundra buyers. Equipped properly, 2011 Toyota Tundras with that setup have a towing capacity of 10,800 pounds.
The Tundra's V8s come with a 6-speed automatic transmission with rear-wheel drive (RWD), with four-wheel drive (4WD) available. The V6 has a 5-speed automatic and comes in RWD. Experts would love to see a diesel engine added to the powerplant options.
The 2011 Toyota Tundra offers a choice of three cabs – Regular, Double Cab or CrewMax – for most trims, and all get high marks from reviewers for roominess, though not so much for quality of materials. The Regular Cab is the down-to-basics work truck of the family. The Double Cab has traditional front-hinged doors, which make access to the rear easier than that of most of its rivals and also adds keyless entry and power accessories. The CrewMax has all kinds of legroom as well as a reclining seatback.
A few Toyota Racing Development (TRD) packages are available for the 2011 Tundra, including a Sport package designed for the street, Rock Warrior package with off-road tires and an Off-Road setup that comes with skid plates and front tow hooks.
The Tundra still offers a decent ride, but experts find the quality of that ride has slipped a little in recent years in comparison to others, as rivals like the Dodge Ram and Ford F-150 have upgraded and moved forward. In particular, they feel the Tundra is a bit cumbersome and feels large, making maneuverability an issue at times.
The 2011 Toyota Tundra scores well in crash tests and is equipped with a couple of new features in trailer sway control and brake override technology. It also comes with antilock brakes, front side airbags, curtain side airbags, front knee bags and stability and traction control.
What's your take on the 2011 Toyota Tundra?
2011 Toyota Tundra Top Comparisons
Users ranked 2011 Toyota Tundra against other cars which they drove/owned. Each ranking was based on 9 categories. Here is the summary of top rankings.
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Toyota Tundra Questions
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Traction Control Light And Engine Light
While driving one day my Traction Control, VCS Off, and Check Engine lights turned on. When I was driving the truck it wouldn't downshift to accelerate. I drive a 2011 with approximately 75k miles. I ...
Tundra Stock Gas Cap Has A Plastic Cap By The Spring. Does The Gas Cap Need...
Stock gas cap had a piece that is round with a half moon cut out that fell off and got lodged in my filler neck and had to pay $330 to have it removed. I am a little nervous about replacing the gas ...
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All these lights came on at once.. Check engine light, anti-skid light and the 4low light is blinking. What does this mean?
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Clam Cakes
|3 Medium
|Canned minced clams
|18 Ounce
|1 Medium
|Chopped parsley
|1 Teaspoon
|1⁄2 Cup (8 tbs)
|1 Teaspoon
|1 Dash
|2 Cup (32 tbs)
To the dry mashed potatoes add clams with their juice, onion, and parsley.
Mix together, then add egg, flour, and seasonings.
This will be a fairly liquid mixture.
Heat oil for deep frying in skillet.
If preferred, use half liquid shortening and half butter or margarine.
Drop potato and clam mixture by spoonfuls into hot fat.
Fry until crisp and brown on all sides.
Drain on paper towels.
Serve with your favorite slaw.
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 931 Calories from Fat 699
% Daily Value*
Total Fat 79 g121.6%
Saturated Fat 10.4 g52%
Trans Fat 0 g
Cholesterol 92.2 mg30.7%
Sodium 437.6 mg18.2%
Total Carbohydrates 32 g10.5%
Dietary Fiber 2.8 g11.2%
Sugars 2.2 g
Protein 26 g52%
Vitamin A 12.5% Vitamin C 65.8%
Calcium 10.4% Iron 140.1%
*Based on a 2000 Calorie diet


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Top Definition
Also see pink. Casey-Ann is an extremly sexy girl who loves the color pink so much that her hair is pink. She's a big crazy little pickle and can be a big pain in the ass sometimes. She's addicted to hot coco and loves to get piss ass drunk. She also loves to dance naked. She is also the definition of swagga, she invented it.
Look at Casey-Ann with that pink hair, she's got so much swagga
by Sam Safire October 08, 2008
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.Buy the mug
The Urban Dictionary T-Shirt
Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).Buy the t-shirt


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On Sunday we were together with some of my family and my beautiful 5 year old niece Chloe came up to me with a note she had written to me. It was so beautiful. It said 'Dear Aunty Lisa. Hope your not to sad without Uncle Aaron. XOXOXO' and on the back she had drawn a garden.
- Home
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Friday, 2 March 2012
Notes from Chloe
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2013-04-05 / Front Page
Navy transfers former flight control center
BRUNSWICK Now that they have it, aside from marveling at the view it provides, what does Midcoast Regional Redevelopment Authority do with it? Building 200 at Brunswick Executive Airport, also known as the Old Control Tower, officially became MRRA's property last week, after the U.S. Navy issued its Finding of Suitability to Transfer order.
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Lamb Steaks With Garlic Rosemary And Red Currant
|Lamb leg steak
|1 Clove (5 gm), crushed
|Olive oil
|30 Milliliter
|Lemon juice
|15 Milliliter (1 tablespoon)
|Red currant jelly
|15 Milliliter (1 tablespoon)
|Dried rosemary
|1 Teaspoon
|Freshly ground black pepper
|To Taste
|New potatoes
|4 (for serving)
|Tomato and onion salad
|1 Cup (16 tbs) (for serving)
Wipe the steaks, clean with kitchen paper (paper towels), then place them in a single layer in a large shallow dish.
Whisk the remaining ingredients together and pour over the meat.
Leave to marinate for at least 2 hours.
Grill (broil) or barbecue for 5 minutes on each side until tender, turning once or twice and brushing with the marinade during cooking.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 2247 Calories from Fat 691
% Daily Value*
Total Fat 77 g119%
Saturated Fat 18.1 g90.5%
Trans Fat 0.2 g
Cholesterol 810.1 mg270%
Sodium 3308.2 mg137.8%
Total Carbohydrates 84 g28.1%
Dietary Fiber 12.5 g50.1%
Sugars 7.1 g
Protein 283 g566.4%
Vitamin A 2259.3% Vitamin C 85.2%
Calcium 23.6% Iron 65%
*Based on a 2000 Calorie diet


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I wasn't able to get onto the internet while I was gone (my worst fears realized!), and lots has occurred since I was gone.
Suzanne McNeil posted instructions to Droplets and Margaret Bremner has put instructions for a bargello type design, Diamond Panes.
Mel, aka Lone Creature, has done a webcast of my pattern Zapateado . While you are there check out the many pencasts she's done of her own patterns, as well as those by many others. She's got a veritable treasure chest of tangles!
Laura Harms issued her sixth weekly challenge Using Ixorus. Hopefully, I'll have a chance to get in on that one myself.


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Contact Us
Our garden and guest house is the perfect pairing for nature lovers, yogis, artists and anyone with a passion for creativity and the arts.
Our wonderful garden getaway is centrally located between Philadelphia, New York City and Binghamton i
n the scenic village of Drums, PA, where panoramic views abound. The diverse planting areas are a magnet for butterflies, birds and mammals common to our area.
We offer fresh herbal pickings from the garden when available for snacks and beverages. We will strive to provide you with a most relaxing and enjoyable garden vacation experience.
Artists and Professional Photographers Welcome!
Content and photos on this website copyright Crabtree Gardens, LLC 2017 Unauthorized use of photos and content is prohibited.
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Current Contract
James Lee signed a 1 year, $700,000 contract with the Washington Redskins, including an average annual salary of $700,000. In , Lee will earn a base salary of , a signing bonus of , a roster bonus of , a signing bonus of , a restructure bonus of , a workout bonus of and a incentive bonus of . Lee has a cap hit of while his dead money value is .
Contract: 1 yr(s) / $700,000 Signing Bonus - Average Salary $700,000 Guaranteed - Free Agent: 2013 / UFA Year Age Base Salary Signing Bonus Workout Bonus Cap Hit Dead Cap 2012 26 $700,000 - - $540,000 - 2013 27 UFASources: NFL contract specifics generally collected from verified reports.
Previous Contracts
Contract: 1 yr(s) / $1,335,000 Signing Bonus $300,000 Average Salary $1,335,000 Guaranteed - Free Agent: 2012 / UFA Year Age Base Salary Signing Bonus Workout Bonus Cap Hit Dead 2011 25 $1,035,000 $300,000 - $1,335,000 - 2012 26 UFA
To see the rest of James Lee contract information, plus gain access to all of Spotrac's Premium tools, sign up today.
Already Subscribed? Login Here
Calculated Market Value
Market Value
- yrs, $0
- Avg. Salary: $0
- NFL Rank: #0
- T Rank: #0
Current Contract
- T Rank: #
Comparable Players
The first step in evaluating is to identify players of the same position, with similar playing time/opportunity, who signed a contract around Lee's current age.
Player Length Value Avg. Salary Age When Signed Averages 0 $0 $0 0
Base Calculated Value
After adjusting the above contracts to match Lee's current age, we're provided with the following initial value.
Length Value Avg. Salary $0 $0
Statistical Comparisons
Now we'll compare our variables and Lee statistically over the two seasons prior to their signing.
Player Averages James Lee - % Change Median Prime % Change 0.00% Average Prime % Change 0.00%
James Lee's Calculated Market Value
After applying our Prime % figures into our base calculated value, we're given two values. The average of these values becomes our current calculated market value.
Terms Avg. Salary years, $0 0


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Listen to free music played by BSol
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What other DJs are saying about satin doll - Duke Ellington
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Jul 19, 2010 at 6:06 pm via YouTube | AMAZON | ITUNES
skysosmrt a fun one to play on the piano
Jul 17, 2010 at 11:18 pm via YouTube | AMAZON | ITUNES


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Learn About Forex Affiliate Program
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© 2014
Basics Of Forex Broker Comparison On Foreign Exchange


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guy drains his main vein.4.20 / 5.00 5,531 Views
( Original ) Nesia Legend of Cosieda Episode 1
The first episode of my original anime3.95 / 5.00 1,855 Views
Godians Fight
Two Men Fight to the Death!4.16 / 5.00 1,788 Views
And I thought I didn't like clown before.....this will take my hate for em even higher...omfg I gonna think about this one for a long LONG time....
lol thanks for the review!
??? /:b
Watching this left me with more questions than i had going into it. Make more and then seek professional help!
lol you're the boss - thanks!
jesus f***king christ dude,
that was the most horrifically creepiest thing i have ever seen sense i saw Rob Zombie's "House of a Thousand Corpses". there was a point half in the video where i actually felt a strong shiver coarse through my arms making the hairs on my arms stand up on end. if this was your first attempt at MX flash, then jesus, it was good.
i read your post, and yes, i hope your future projects get the same response to. keep up the good work, and maybe watch that rob zombie movie for a bit of inspiration if you're gonna keep making creepy short stories.
i especially liked how you started off by describing the setting through the bug's point of view, a classic horror movie element i see used time to time.
10 stars, voted 5, loved it, and i'm DYING to see more!
Haha I'm a big fan of both House of 1000 corpses and The Devil's Rejects - I absolutely love those films - Thanks very much for the vote and the support!
dude....that was just amazing, disturbing, but amazing!
amazinbly gross
but pretty good
Animation= 7/10 (Was a little choppy but I liked how you covered it with lighting changes)
Music= 8/10 (Creepy as a good horror flick but the timing seemed a little off)
Story= 6/10 (It could have used a good intro)
Ending= 6/10 (Should maybe have had a little extra creepiness instead of just the one bug eating the chewed up one like maybe the bug that eats the dead one mutating into something even nastier)
Score= 27/40
ooh you indeed have sussed me out - I did use the lighting as a cover up - although I intended from the beginning to use it as a means to add atmos. Thanks for the review - and advice, it was very constructive!


text: Ginger Will Help You Descramble Your Late-Night Adult Programs 748 Elaine Moran 04/21/10 12:42PM Filed to: TV TV Retro 1980S Video Ginger from American EXXXtasy is here, in her biker cap and overalls sans undershirt, to explain to you how you can descramble such films as "New Wave Hookers" and "Sex Crimes 2084." Who could resist her permed glory? [via Break]


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- Game Details
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- Review
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- Images
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Topatoi Videos
Displaying 1–2 of 2 videos
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Topatoi Launch Trailer
Hop into your top-mobile and head out into platforming fun in Topatoi.
Topatoi Gameplay Trailer
Hop into "top" gear as you platform and puzzle solve your way to victory in Topatoi.
Videos 1–2 of 2
Server Error in '/' Application.
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Details: To enable the details of this specific error message to be viewable on remote machines, please create a <customErrors> tag within a "web.config" configuration file located in the root directory of the current web application. This <customErrors> tag should then have its "mode" attribute set to "Off".
Notes: The current error page you are seeing can be replaced by a custom error page by modifying the "defaultRedirect" attribute of the application's <customErrors> configuration tag to point to a custom error page URL.


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Another great weekend in Grand Rapids, and there's plenty to do in and around the city over the next few days! Here's a sampling of activities and events to keep you entertained:
- Pinkalicious at the GR Civic Theatre. Enjoy a night of family fun at this children's musical based on the book by Elizabath and Victoria Kann, about a little girl who runs into trouble when she wishes everything in her life could be pink. Friday and Saturday, 7:30 PM; Sunday, 2:00 PM Matinee Cost: $8-$12 (student); $10-$14 (adult)
- Hansel and Gretel at the GR Junior Ballet. Another option for family fun is the Grand Rapids Ballets Junior Company's presentation of this German fairy tale about a brother, a sister, and that mean ol' witch. Friday, 7:30PM. Saturday, 2:00 PM Matinee. Cost: $8 - $12
- Culinary Night Out-Spring Steakhouse at Uptown Kitchen, via the GR Cooking School. Learn new recipes and enjoy a delicious evening with a menu that includes spring pea risotto and grass-fed hanger steak. 6:00PM 9:00PM Friday, April 20 Cost: $65
- Open Mic Night at Quinn and Tuites Ready to let loose for the weekend? Bring your best vocals for a night of singing and fun at this Irish Pub. Friday, April 20: 9:00PM opening performers and sign-up; 10:00PM 12:00PM open mic
- Founder's 11th Annual Black Party Celebrate dark beers at this all-day festival including live music, food, and plenty of stout, porter, and other black brews. Saturday, April 21, 11 AM - 2 AM. 21 and older event. Cost: $10 admission, $8 for Mug Club 2012 members. You'll get a commemorative mug and your first fill free with entry.


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I need help for some Change in Jcow script
This project received 2 bids from talented freelancers with an average bid price of $200 USD.Get free quotes for a project like this
Project Budget$30 - $250 USD
Total Bids2
Project Description
Hello ,
I am having Jcow powered social community website, but need someone to help me to make some change on this :
1- Someone who change Jcow's facebook or default theme to RTL , I need it to work with both RTL and LTR in the same time.
2- Now my J cow site using user name in activities stream , I want it to show user's full name with posts , posting by users
3- I need some more small changes in the site ,
I need someone who know about Jcow and RTL languages
Skills Required
Looking to make some money?
- Set your budget and the timeframe
- Outline your proposal
- Get paid for your work
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Made With Our
- 2 cups Stonewall Kitchen Aged Balsamic Vinegar
- 1 cup sugar
- Mix vinegar and sugar together in a small saucepan.
- Simmer over low heat for approximately 1 1/2 hours, stirring occasionally.
- Remove from heat and let cool to room temperature for syrup texture.


text: Taking The High Road FAQ, Single Dads I've been divorced for about a year and I can't get my ex to cooperate with me on anything that has to do with our kids. She seems much more interested in punishing me than in working together. Is there anything I... Read More


text:
Nintex Workflow Cloud empowers anyone in your organization to unlock the transformational benefits of human-centric workflow automation. Using our drag-and-drop designer, you can easily extend the capabilities of the content repositories and systems your business already runs on, and connect the right people to the right content. In other words - you can work faster, work easier, and work better.Sponsored Listing
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Spatial Viewer for Oracle SQL Developer
The purpose of GeoRaptor project is to extend Oracle SQL Developer with additional functionality for database administrators or developers working with Oracle Spatial data. Dear Users, A port to version 4.x of SQL Developer is being attempted. It is not simple due to the lack of development resources. Please keep using GeoRaptor with SQL Developer 3.x until the new version is available. Thanks. Simon Greener80 weekly downloads
iSQL(IndependentSQL)-Viewer is a JDBC 2.0-compliant application that is designed to exploit JDBC Features for all compliant drivers. Support for Interactive Transactions, Running Batches, Schema Viewing, and support for various import and export filters.190 weekly downloads
Columba is an email client written in Java, featuring a user-friendly graphical interface with wizards and internalionalization support. Its a powerful mail management tool with features to enhance your productivity and communication.22 weekly downloads
Jitterbit - Open Source Integration
Jitterbit is an open source integration tool that delivers a quick and simple way to design, configure, test, and deploy integration solutions. It supports many document types and protocols: XML, web services, database, LDAP, text, FTP, HTTP(S), file22 weekly downloads
Text Trix
The Text Trix editor is an open-source, cross-platform text editor with a mind for user-friendly file and text navigation.12 weekly downloads
openXpertya solución empresarial global
Solución de Gestión Empresarial en Software Libre13 weekly downloads
A plug-in for the Protégé ontology editor and knowledge-engineering framework that allows you to use the Java Expert System Shell (Jess) and Protégé together.6 weekly downloads
An easy-to-use Simulation of Hardware-Gates5 weekly downloads
Jetris - A Java based Tetris clone
The project has moved: https://github.com/devng/jetris2 weekly downloads
OntoViz: a visual browser for ontologies
OntoViz, an ontology browser is an extension of my undergraduate honors thesis. This helps a user browse ontologies using a variety of graph drawing algorithms. The ontology can be specified using a text file, a local/remote database or a web service.2 weekly downloads
XNGR XML Browser
The XNGR XML Browser is an XML browser framework, that provides the functionality to associate Markers, Services and Actions with directories, files, XML documents, and nodes in an XML document. Services included are a simple XML Editor and XML Viewer.2 weekly downloads
BioNLP is an initiative by the University of Colorado Denver Health Sciences Center to create and distribute code, software, and data for applying natural language processing techniques to biomedical texts
The project is now completely ADempiere ERP based. It consists in a "ready to use" ADempiere Italian Version, with pre-installed translation and localization. ERPLibero is the new project name
MM Server
The aim of this project is to develop a standalone mobility plateforme, that supply security aspect, network aspect (dialing, QoS, P2P ...), fleet management and which is embedded mobile service such as push (mail, application ...) with an open API.
Mirth Connect
Mirth Connect is an open source cross-platform HL7 interface engine that enables bi-directional sending of HL7 messages between systems and applications over multiple transports.
With MultiMediaBox (MMBox) you can play video and sound files, send SMS, enter in P2P networks like Gnutella, Kazaa and OpenFT and talk with friends in MSN. All this features in a single application. You can get more functions downloading new MMBox Panel
Open Harmonise
Harmonise is a metadata, taxonomy and content management system written in Java and based upon the WebDAV standard. Unlike traditional CMSs it focuses on metadata management and integrates that with content management and publishing.
SmartBiz Vietnam emphasizes the employee productivity from http://www.smartbiz.vn/blog/?p=56. Excellent retail supply chain management revolves around three key dimensions of availability, inventory and cost. SmartBiz Vietnam learns that managing the
XML Hammer
When the only thing you've got is a XML Hammer, every solution looks like XML. A simple user interface written in Java simplifying common XML actions like validation, transformation and xpath searches using any JAXP implementation.
XUI RIA Framework
XUI is a Java and XML RIA platform for building smart app's. Swing, AWT and other widget sets can be used on a range of hardware. XUI's modular framework can help many aspects of application development. NetBeans and Eclipse are available.
java Image Album
Java Image Album (jIA) is wizard-style photo album application.


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Art in the Park features local as well as regional artists and artisans, whose works represent many media formats, transforming Veteran's Park tree-lined sidewalks into an outdoor art gallery, bursting with fine art and continuous multi-cultural music in the gazebo, as well as food & refreshments from local vendors. This JURIED fine arts event showcases clay, drawing/pastel, fiber/textiles, garden stones, glass, jewelry, leather, metal, mixed media, painting, photography, printmaking, sculpture, watercolor and wood creations. A little bit of everything.
WILD about Art! Lions, Tigers & Bears ~ Oh My! Visit our FREE Kid's Tent with face painting and a painting contest w/prizes. The fun happens from 12-2pm. Thanks to Walgreens for hosting this area with treats and fun!
For more information, please contact Barb or Cathy at the Economic Development Office at (440) 392-5795. Email email@example.com for more details. See you there!!


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Assembly tools
Electric Assembly Tools
Software (Electric assembly tools)
Request information [-]
1-11 of 11
Rapid Backup Unit (RBU)
8433 0010 10
8433 0005 10
8433 0020 20
8433 0015 20
8433 0080 20
Programming software for electric assembly tools (6)
The PC software ToolsTalk DS/DL allows for complete programming of your DS/DL Drive. There are three programming levels: AutoSet (sets target torque), QuickProg (sets target torque and joint hardness) and Full Programming. Connect your PC to the drive via the serial RS232 port, open the ToolsTalk DS/DL software application and you are talking to the drive. As simple as that. Programming structure is intuitive, logical and easy to follow.
ToolsTalk MT
Software MicroTorque
8432 0830 30
ToolsTalk MT Analysis
8432 0830 31
ToolsTalk MT Analysis/Net
8432 0830 45
ToolsTalk MTF/Analysis/Net
Software MicroTorque
8432 0831 30
Programming software for electric assembly tools (12)
With ToolsTalk Power Focus, you have the ultimate tool for communicating with your Power Focus tool controller. This user-friendly PC software makes programming and process analysis of a tightening station very simple. An all-in-one tool, ToolsTalk PF provides not only tightening parameters, but also fieldbus and Logic Configurator set-up, and customized reporting and presentation of statistics. With a simple click, results can be exported into other commercial file formats. ToolsTalk PF communicates with the Power Focus over Ethernet, USB or serial RS232. If you are networking from your office desk, ToolsTalk PF allows for quickest access to the different control units connected
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LOOK: Seriously, these Syracuse throwbacks are sublime
We alerted you a couple weeks back to the seven schools who were picked to don throwback unis in February.
All of the threads were spectacular. But there's something about these Syracuse ones -- which the team will wear only once, in the team's game Wednesday against Boston College -- that seem special. That cursive print, the sturdy block number. The looped shoulders and contrasting shorts color. The shorts have those bold two-toned trim lines as well. It's really a great look.
There's no chance SU opts to permanently go back to this look, but how great would it be if that was the case?
According to Nike, Boeheim "took pride in working with Nike Basketball to revive classic elements of past uniforms."
That's the neat thing about these: They aren't purely a throwback uni from a certain season. It's a combo effort, and so we've essentially got a new uniform that looks like an old uniform. Per Nike, this cursive-across-the-front look was implemented in 1984, Pearl Washington's freshman year. Washington is expected to attend BC vs. Cuse Wednesday night.
The shorts are in the style of what SU wore during its 2002-03 title season.
"The short has been re-engineered to flex with the player as he makes roughly 1,000 cuts or directional changes during the course of his game," per Nike. "Laser-perforated design elements and a lightweight ventilated waist help maximize cooling. The Nike Hyper Elite basketball shorts are made of 100 percent recycled polyester and the jerseys are made of at least 96 percent recycled polyester — saving an average of 22 recycled plastic bottles per uniform."
Rarely do differing dark-on-dark colors work in a basketball uniform, but this is the exception.
All photos via Nike, and a hat itp to SB Nation for passing them along.


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This Smith & Wesson factory part may require Disassembly and Assembly to replace it. Some parts may require installation and fitting by a qualified gunsmith. Factory replacement parts are manufactured to the exact same specifications and tolerances and use the same manufacturing materials as the original parts.
Smith & Wesson Sear Housing Block without Integral Lock S&W M&P, M&P Compact 9mm Luger, 357 Sig, 40 S&W
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Franklin R. Schneier, MD
Special Lecturer
Dr. Franklin Schneier is a Special Lecturer at Columbia University College of Physicians and Surgeons and Research Psychiatrist in the Anxiety Disorders Clinic at New York State Psychiatric Institute. Dr. Schneier is a graduate of Yale College and Cornell University Medical College, and he completed his residency in psychiatry at Mt. Sinai Medical Center. He came to the Anxiety Disorders Clinic in 1987 as a research fellow, later serving as associate director of the clinic and currently as a research psychiatrist. He is a member of the Scientific Advisory Board of the Anxiety Disorders Association of America.
Dr. Schneier's research has focused on the diagnosis, treatment, and pathophysiology of social anxiety disorder, other anxiety disorders, and depression. He has been the recipient of Federal funding to conduct clinical trials establishing the efficacy of medications and combined medication-cognitive-behavioral treatments for social anxiety disorder and PTSD. He is also trained in cognitive-behavioral therapy. Dr. Schneier has also been funded by NIMH to use PET and fMRI imaging techniques to study social anxiety disorder and depression. He is author of more than 150 scholarly publications and a book for general audiences, The Hidden Face of Shyness.
Dr. Schneier also maintains a private practice in general psychiatry, including diagnostic assessment and consultations, psychopharmacology and cognitive-behavioral therapy. He combines a focus on evidence-based treatment with recognition of the need for a creative and individualized approach to the unique aspects of each person.
My research interests include the integration of pharmacological and cognitive-behavioral approaches to treatment of social anxiety disorder, generalized anxiety disorder, and posttraumatic stress disorder, and the application of PET and fMRI to understanding brain function in these conditions.
My current research includes a randomized clinical trial of medication treatment for PTSD, a randomized clinical trial of medication for separation anxiety disorder, a PET neuroimaging study of motivation in depression, and a study of the function of neural circuits that mediate fear learning, prepulse inhibition, attention to threat, and capacity to delay reward across several conditions: social anxiety disorder, obsessive-compulsive disorder, and anorexia nervosa.


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On Friday, the Food and Drug Administration (FDA) released a 1,000-page rule creating new requirements for nutrition labels. Manufacturers have serious concerns about the FDA's new mandate to place "added sugars" on the list of nutrients declared on the facts panel.
Despite the FDA's own admission that there is no nutritional difference between added sugars and naturally occurring sugars, the agency has issued a misguided mandate that is immensely burdensome for manufacturers. Consumers already have nutritional information about sugars. The addition of added sugars on the facts panel implies that a nutritional difference exists. This can actually misinform the public.
Manufacturers are also concerned about the burdensome recordkeeping and reporting requirements that would require the disclosure of protected and confidential information. The FDA's demand that a manufacturer be forced to hand over proprietary information upon request to an inspector creates a dangerous precedent.
President Obama's Executive Order 13563 reaffirms the principles for sound rulemaking, stating that our regulatory system "must be based on the best available science." The FDA clearly has not developed this costly and unnecessarily burdensome regulation in accordance with this principle.


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I could'nt stop shaking and everytime I would try and close my eyes I would have brain jerks. Her parents arrive at town and set her back inside hospital. I quit my answering services company job to reduce stress and develop my interest being a free lance writer. Cognitive behavioral therapy includes thought-stopping and positive self-talk. I couldn't be a zombie without emotions with regard to my children I can't be like her.
I tried the product but found my heart racing each time I took it and attributed that idea to probably a herb my figure couldn't tolerate. " I kept harping to my pops, who still opposed antidepressants and accused me of trying to play doctor. Infants can be exposed to maternal medications via breast milk, but the amount of exposure is substantially less than in utero exposure. It's the Holy Grail inside world of being hooked on find drugs which will block the craving for alcohol. A good sex-life has proven health improvements so lack of desire is doubly damaging.
Symptoms of ACE inhibitor poisoning in pets include: dizziness, low blood pressure level, weakness, as well as in extreme cases, kidney or heart failure. I are already "depressed" for as long as I can remember. A tastes people consider general pills to become secondary than their branded counterparts but little do they understand that generic medicines are made while using formula of branded drugs. While treatment guidelines advise that benzos must be avoided in dual diagnosis patients, and often be used only short term within the general population, often dual diagnosis patients refer to being given benzos, and want being treated using them long term. Withdrawal Plan Day Eighteen Friday, September 12th was a busy Friday within my work.
I would recommend anyone who takes Effexor to speak to their doctor or therapist about the unwanted effects, especially before settling on stop utilizing the medicine. Many are quitting cold turkey and never admitting it. A friend of mine also tried Effexor and experience similar results, like she felt extreme anxiety when taking it. Some people try to live a life free of "drugs" thinking the only bad drugs are "street drugs". My mom, about the other hand, took it for just two years and just recently stopped using the drug.