text:
By heather.cass | March 14, 2014 1:25 am | 0 Comments
Recently saw this posted on FB and found it quite interesting.
By heather.cass | February 11, 2014 1:06 am | 0 Comments
I recently received this question from a reader:
I just started a jogging program, fast walk for 1.5 minutes and then run/jog for 1 min. It is a total 30 minute workout. My legs feel like dead weights from the knees down. I run every other day. What is causing this and how do I correct it?
I've had this problem from time to time and it's usually the result of overtraining or nutrition (or likely a combination of both), but I reached out to the Erie area running community to see if they had any other ides for our reader.
Here's what they had to say:
Her questions raise a lot more questions. How long has this person been walking/running? What is their body type, age and what kind of shoes are they wearing? Need the right shoe to for sure. Maybe start there. — Ginny Sackett
Editor's note: Good point on the shoes! If you're not wearing proper running shoes, get thee to Achille's Running Shop in Erie to get professionally fitted.
When is she running? Maybe she should have a banana before she starts. Has she just started? We all know you have to work up to any distance, even a couple city blocks. — Linda Huegel
Honestly, I used to have that problem big time and found out I was anemic. Maybe ask her to get her iron checked. It literally got so bad in high school that I went from running the mile in like 6 minutes to struggling to run 10 minute miles. I had no idea what was wrong but they told me because I went to have surgery but my iron was low. She should def go get checked out. — Jessie Zahner
The beauty of time intervals is we don't have to go a set distance, but for a beginner sometimes people think 1 minute on means all out. Maybe they could go a little easier in the jogging. — Greg Cooper
I agree with Greg Cooper. He or she may be doing too much too fast. She may want to decrease her training depending on the extent and duration of pain. Ice her legs to reduce any inflammation. She also may want to try an exercise of standing on the edge of curb or slightly elevated place and while holding on to something sturdy, gently lift herself up on her toes and come down far enough where her toes are pointing up (not too far) and do several repetitions a day and gradually increase her training. Leg wraps and compression sleeves may help as well. — Dave Lesher
By heather.cass | August 8, 2013 1:19 am | 0 Comments
* Protein is key to satiating meals and, therefore, key to weight loss (you eat much less when you eat protein). Here are 9 Portable Protein Sources for Athletes (though I disagree with peanut butter…it's full of sugar and peanuts are legumes, not nuts).
* Can't figure out what your next race should be? Take the pop quiz to find out what your next challenge should be.
* Dogs don't sweat, so be cautious about taking your favorite four-legged partner on a run on a hot, humid day (no matter how much they WANT to go). Heed these 12 safety tips for running with your dog in the heat.
Check out these cool MantraBands! Mantras can get you through a tough race. I've got several mantras and they've changed over the years. The one I relied on in the PA Grand Canyon marathon was "Relentless Forward Progression." I don't see that one here, but I'm thinking I won't need that one again anyway. "Carpe Diem" or "Enjoy the Journey" might be better choices for me now.
Also…don't forget about Pose-method classes that are now available in Erie. Here are the details:
By heather.cass | July 12, 2013 3:02 am | 0 Comments
What's your number one recovery aid (aids)? ice bath, compression socks, chocolate milk? What's your go-to to speed recovery?
"Vicodin." — Dbrew (It's a joke, people!)
"IPA" — Ross Aresco (It's a type of beer)
"Easy runs" — Pat Krott
"Diet Dr. Pepper and potato chips!" — Jan Comi
"Lavender Epsom salts in my bath while drinking a beer!" — Karen Groshek
"Chocolate Milk, Compression Socks, Ice Bath…in that order of importance. I see too many runners wait too long for the chocolate milk (or other carb/protein replenishment if they are vegan). The Compression Socks don't have to come before ice, but they do make a difference. We have had athletes do significant workloads and slide into a pair of compression socks between along with a nice snack and be able to handle everything on a very hard day and not be any more sore than a normal hard run. Ice never hurts (except frostbite) so I do think that it's critical, and the constriction of the capillaries is really important to reduce the chance of inflammation, and also a good recovery tool if you forgot anything else and are sore the next day." — Greg Cooper (Editor's note: Greg is Penn State Behrend's head running coach…which is to say…a guy who would know about recovery! :0 )
And more from the coach:
"Also, Patrick Krott's suggestion of easy run is also great. Of particular benefit is running a recovery run at a recovery pace within 24 hours of a hard run. Inside our brain, interleukin-6 is the trigger that causes us to feel we have fatigue, this is also an inhibitor of motor impulses from brain to muscle (this is bad if you're trying to run fast at the end of the race) Some research from the U of Copenhagen in Denmark says that the easy run w/in 24 hours of the hard run allows your body to learn to run with lower levels of glycogen (one of your primary fuels), so when we run those easy runs, we teach our body to continue to send those motor impulses from brain to muscle when we are tired, fatigued, sore, etc., This is not eliminating soreness, but it's teaching your body to not feel that pain/soreness nearly as much the next time. This is probably a good thing if you want to progress in your training."
By heather.cass | June 20, 2013 1:18 am | 0 Comments
* Are you big on post-recovery aids, such as ice baths and ibuprofen? You may want to rethink that.
* 5 good reasons to add some speed to your life (and…a few easy ways to do so).
* Irunfar.com: Peak Performance and the Selfish Brain. This is fascinating insight into what's going on with your brain and body in an endurance event. Your brain will have the last word as its job is to regulate everything to keep itself..and your body alive, but there are a few ways you can trick it to avoid having it pull the plug on your efforts at the 20th mile (or 40th mile or 60th mile).
* Runner's World's Mark Remy has revealed the scientific reason that some runners
are total jackwads don't wave. Read all about it.
In America, we gather in large running groups for fun, but in Venezuala, they run in large groups for safety.
<embed src="http://www.npr.org/v2/?i=191534515&m=191535942&t=audio" height="386″ wmode="opaque" allowfullscreen="true" width="400″ base="http://www.npr.org" type="application/x-shockwave-flash"></embed>
Available here in various styles.
By heather.cass | June 17, 2013 8:35 am | 0 Comments
istockphoto.com/Erie Times-News
There's an interesting article in the Erie Times-News' sport section today. The headline sure caught my eye this morning: Train drain: Stop running yourself into the ground, and get more by doing less.
It's a thought-provoking read that worth your 10 minutes.
Check it out here.
By heather.cass | June 14, 2013 1:39 am | 0 Comments
This week's question addresses something EVERY runner has dealt with — sore muscles!
I asked runners: What's your favorite/go-to remedy for sore muscles?
* Epson salts/ foam roller and a beer. — Amy Cronk
* Between golf balls and "the stick," I rely on massaging to rub out and keep circulation moving. — Christine Vassen
* I like arnica gel for treating inflammation and comfrey ointment for muscle knots and pain. — Debbie DeAngelo
* Ice bath, it's cold, but it works! After about 7 minutes you really can't feel anything (but, yes, that first 7 minutes isn't much fun) — Greg Cooper
* Tonic water (applied internally, not externally!). — Bill Cox
* Rest, massage, wine. — Pat Krott
* Dr. Teals Epsom salts–lavender—not the plain kind in the Pharmacy section of Wal-Mart—the lavender scented are by the nicer bath soaps down a few aisles. Foolproof (for the fools who overuse their muscles…LOL). — Eloise Hawking
* Foam roller, stretching. Advil if necessary. — Ginny Sackett
By heather.cass | June 3, 2013 1:04 am | 1 Comment
So I took a 90-minute lesson in the Pose Method of running from Julie Robinson, owner of RunErie and a certified Pose running instructor and wrote about it for yesterday's Her Times magazine in the Erie Times-News. Here's my part:
Posed to Run
By Heather Cass
I love my hot pink and black Saucony Cohesion running shoes with their wide toe box and cushy heels, but Julie Robinson, an Erie-based Pose running coach, said they have to go.
"You need to lose the big shoes," she said.
I've been a heel striker for all of my running life, about 15 years now. It's obvious if you look at my running shoes. The outside edges of both heels are worn off from being scuffed into the ground for hundreds of miles.
Landing on the ground heel first when running is bad. It sends hundreds of pounds of pressure up the legs, through the hips and into the lower back. It can cause a host of running-related injuries from shin splints to Achilles tendinitis to herniated discs.
Robinson and I are in a parking lot at Penn State Behrend where she is giving me a short course in the Pose Method, which encourages the use of lightweight, thin-soled shoes.
"Getting out of the big shoes helps reduce heel striking because it hurts when you do so in a more minimalist shoe, which forces a change in and of itself," she said. "But it's learning to correctly 'fall' into Pose that gets rid of that nasty habit. Big shoes just get in the way."
What is Pose?
It's hard to explain, but according to www.posetech.com, the Pose is a one-legged stance with the head, shoulders and hips aligned over the ball of the foot. The airborne foot is up under the hips, and running becomes a sequence of falling forward from this position, having the airborne leg drop to keep from falling to the ground and using the hamstring to pull the trailing foot into the airborne position, then returning to the Pose on the opposite leg.
Got it? No? That's OK because Robinson does get it. In the 90 minutes Robinson and I spent together, she was able to demonstrate some of the methods she uses to build a better runner. It's a gradual process. She doesn't just take your shoes away and force you to run in a whole new way. You have to build strength and mobility in your ankles and hips first. You have to work your way down to a lesser-cushioned shoe. You have to practice the one-legged stance, master the use of gravity and "falling forward" and learn to pull your leg up, using your hamstring, instead of pushing off the ground with your toes.
"With Pose, you don't need the ground to get moving," Robinson said. "You're pulling your leg up, not pushing off. Pose is perfect for trail runners who run on rocky, uneven terrain."
Three days after meeting with Robinson, I ran the Cleveland half marathon. I concentrated on applying some of the principles she taught me, constantly reminding myself to pull, stay centered and fall forward. While I didn't set any personal records that day (it was 80 degrees), I had no soreness, calf cramps or knee twinges during or after the race. That is a victory for this veteran runner.
Veteran Verdict: Even veterans with closets full of medals and awards can benefit from learning the Pose Method and working with Robinson and Run Erie to improve their form.
There's more to the story — you can read what newbie runner Marnie Mead Oberle thought of the method here and see a video here.
Bottom line is this: Julie knows her stuff. If you've been plagued by constant injuries, it's worth checking out. Heck, even if you've not been plagued with injuries and you've been running (and placing) for 15 years, it's worth checking out.
You can find more info here and learn about some great workshops they are offering with a master pose coach here.
Starting in June, Run Erie will offer a full schedule of classes on Pose basics at the introductory rate of eight classes for $75. Private lessons are also available at individual and package rates.
RunErie will also bring in master Pose coach Valerie Hunt from Austin, Texas, who will teach two eight-hour seminars with personalized video analysis on June 29 and 30 at CrossFit FBO, 1311 Chestnut St. Cost:$150.
The clinics are open to all ages and ability levels. Each clinic includes eight hours of instruction, video analysis, and time for lunch and socialization with new friends. Details for registration are available on Run Erie's Facebook page under the events tab or e-mail Run Erie at email@example.com.
If nothing else, follow Run Erie on Facebook and learn more about the pose method — they frequently post videos and tips.
By heather.cass | May 23, 2013 1:44 am | 0 Comments
* Dogs get high, too, but ferrets don't.
* Does it seem like it takes longer to recover the older you get? Um, it does. Here's why.
* For the ladies: Jezebel: If You Must Think About your Weight, Here Are 10 Things to Think About Warning: there are plenty of f-bombs in this article, but this is probably the greatest thing I've read in…well, ever. I'm at that stage where I'm pissed off about this situation we've all bought into. I'm sick of women's magazines and fitness magazines and women's expos that are full of ways for us to fix ourselves — lose weight, fix your hair, get the whitest teeth, cook better….f@#$ you, I'm fine the way I am. READ THIS. PRINT IT OUT. GET MAD.
Hmmm….now this treadmill workout could possibly hold my interest:
For all my ultra-running friends. (This is a JOKE…though, you have to admit….it's funny because most of it is true, right?). LOL.
Available here for $19.97.
By heather.cass | May 17, 2013 1:52 am | 0 Comments
Have you always wanted to learn the pose method of running? Perhaps you've tried to teach yourself?
If you have absolutely no idea what I'm taking about, read this. If you don't have time for that, watch this:
OK…..now that were all up to speed, the good news…..drumroll, please…..
You can learn it right here in Erie. Erie runners and trainers Julie Robinson and Sean Donachy have formed a business called RunErie to teach local runners how to improve their form, which will result in better race times and — most importantly — fewer injuries! Yay!
They've already taught two classes and they are offering another on Saturday, May 25 at 8 a.m. CrossFit FBO at 1311 Chestnut Street. Cost is $10 and space is limited. Details here. Contact them on Facebook or call 450-7786 for more info or to RSVP.
You may have heard of Chi running before, too. It similar, but there are some differences as well. Here's everything you ever wanted to know about Chi running versus Pose method, but, if you don't have time for that, here's the short version:
"Pose running puts more demand on the legs, using muscle control to maintain proper positioning. ChiRunning teaches that the leg below the knee should be relaxed, taxing the muscle very little. The primary focus of ChiRunners is core strength and the belief that energy can be redirected from the trunk to the extremities. Another key difference is that pose running uses a short stride while ChiRunning extends the stride, again to alleviate the effort on leg muscles.
Probably the most distinguishing characteristic between these two approaches is that pose running is primarily focused on the physiological elements of running. ChiRunning on the other hand, is steeped in Eastern philosophies that, while may be perfectly valid, Western runners may have trouble applying."


text:
Geek as the third gender? Womens Hoodie
A t-shirt throwing the question in the room: do we need a third gender only for geeks? We already have an icon for it, so...
We print all Hoodies using the latest DTG print technology and highest quality inks to ensure a superior print quality and a lasting finish. The double fabric hood with self-coloured drawcord and a front kangaroo pouch pocket makes this Hoodie just perfect.
Shipping is £3.99 globally on orders less than £30. Shipping is FREE for all orders over £30. Orders are delivered within 5-7 business days. If you have a query about delivery for a product which you have already ordered, please contact us.
If you don't absolutely love it, we'll take it back!
If you're not happy with your order, please contact us as soon as possible. In all cases we'll ask you to provide photographs of the item, including a close up of any tags/labels. To help us respond to you quickly, please include the order number in your message to us.
We have a money-back satisfaction guarantee, so whatever the problem, we're happy to work with you to fix it.

subset: commoncrawl


text:
With >1.4 million people dying every year from Mycobacterium tuberculosis (Mtb) infection, tuberculosis (TB) is considered a pandemic, which is increasingly difficult to control. The deadly synergy between TB and HIV infection, and the alarming number of drug-resistant Mtb strains threaten our ability to control TB, even in developed countries. To halt and reverse this development, novel therapeutics that dramatically shorten and simplify TB treatment and that use new drug targets are needed. We recently discovered copper homeostasis as an important virulence factor of Mtb. We can demonstrate that genetic perturbation of Mtb copper homeostasis induces copper hypersensitivity which is associated with a strong virulence defect. Copper ions are employed by macrophages to kill Mtb hence compounds that synergize with copper dependent innate immune functions create novel opportunities for therapeutic interference. In this project we will develop a robust combinatorial high-throughput screening (HTS) assay for the identification of copper-boosting drugs that either (i) inhibit individual components of (ii) or increase copper uptake and thereby overwhelm the intrinsic copper resistance pathways of Mtb.
In Aim 1, we will optimize and transfer an HTS screening assay for copper-boosting drugs to a robotic platform utilizing a BSL2 approved mutant of Mtb H37Rv.
In Aim 2, we will develop and validate novel and more rapid secondary assays, which will guide hit prioritization. In particular, we will validate and utilize a flow cytometry-based approach to evaluate viability of drug exposed avirulent Mtb cells. This assessment is 1,000 times faster than traditional CFU counts, is HTS compatible, supports kinetic read-outs and requires less than 1,000 individual cells per read and condition. The various assays are designed to test whether the identified hits act as bactericidal or bacteriostatic compounds, exhibit activity against latent (non-growing) Mtb or interact with antiretroviral drugs. In research leading to this application, we have already identified two proof of concept compounds that target Mtb in a copper dependent manner and exhibit an in vitro therapeutic index of >20.
In Aim 3, we will perform a pilot screen to evaluate overall assay performance. Upon completion of this pilot campaign, we intend to apply for Fast Track entry of our screening assay into the NIH Molecular Libraries Probe Production Centers Network (Aim 4).
To achieve control over the global tuberculosis (TB) epidemic, new drugs are needed that break the deadly synergy between TB and HIV and are highly effective against multidrug and extensively drug resistant Mycobacterium tuberculosis (Mtb). Copper resistance pathways of Mtb are a promising and previously unexplored candidate for being a drug target. In this project, we will develop an automated combinatorial high- throughput screening assay to identify copper-boosting drugs that act against Mtb in synergy with natural immune functions. Identified compounds will validate copper homeostasis as novel drug target and will serve as leads for the development of new anti-Mtb drugs.
|Haeili, Mehri; Moore, Casey; Davis, Christopher J C et al. (2014) Copper complexation screen reveals compounds with potent antibiotic properties against methicillin-resistant Staphylococcus aureus. Antimicrob Agents Chemother 58:3727-36
|Speer, Alexander; Rowland, Jennifer L; Haeili, Mehri et al. (2013) Porins increase copper susceptibility of Mycobacterium tuberculosis. J Bacteriol 195:5133-40


text:
Pink's "Dear Mr. President" Gets Al Gore Hot and Bothered in a New Sex Scandal
Photo by AFP/GETTY
This could possibly be the weirdest sex scandal ever released. As you may have heard, according to the Washington Post, a police report has just been found which lists Al Gore (yes, that Al Gore) as the suspect in a complaint reporting unwanted sexual contact.
Apparently, the former Vice President of the United States requested sexual acts from a 54-year-old massage therapist who refers to herself as "Grandma." We're not kidding. She goes into great detail with descriptions of the day in question in the 73-page report.
What we found most riveting, though, is the detail he used Pink's "Dear Mr. President" as his soundtrack for his seduction attempt.
"Grandma" says:
The song was "Dear Mr. President" by Pink.... As soon as he had it playing, he turned to me and he immediately flipped me flat on my back and threw his whole body face down over atop me, pinning me down and outweighing me by quite a bit. "Get off me, you big lummox!" I loudly yelled protested to him...
We lay on our sides a couple feet apart, looking at each other as he played the song, him singing along with it as if he were revealing deep feelings like some bizarre karaoke and me stuck there.... He prevailed upon me to listen to just this one other song about women's feelings and their inner self and trust that he said his wife introduced him to, which is about a woman choosing to let a man into her deeper self or some such things.
See the song in question below, and tell us: Would you use it to seduce a 54-year-old massage therapist (or anyone, really)?
Get the Music Newsletter
Keep your thumb on the local music scene each week with music news, trends, artist interviews and concert listings. We'll also send you special ticket offers and music deals.
In Case You Missed It
Upcoming Events
WDNA Miami Downtown Jazz Festival
TicketsSat., Feb. 25, 5:00pm
- Dennis Deyoung: the Music of Styx
- Benise
Benise's "Spanish Nights"
powered by goldstar
Sponsor Content


text:
Super 8 Grand Island
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this motel rated in the past?
Travelers also recommend:
- More recommendations
TripAdvisor Reviews Super 8 Grand Island
Travel Blogs from Grand Island
Statues and Water Towers
... failed banks during the 1930's.
Farther down the road another wooden sculpture depicts a cowboy with saddle in hand looking in the distance perhaps with longing to push further into the frontier.
Then came the first of several interesting water towers. These tall structures stand out on the skyline of the prairie states and the one in Adair, Iowa makes you smile ...
We dodged a bullet
Wed, May 13, 2015
Departure: 8:54 AM, mdt, Laramie, WY
Time Change: Nebraska. Ahead 1 hr
Arrival: 6:05 PM, cdt, Grand Island, NE
Miles: 407.9 miles
Travel Time: 8 hrs. driving time
When I was young and something happened to make me sad or angry or upset, my mother would tell me, "Everything happens for a reason." I don't know where you stand on ...
Movin' Right Along
... WY to Salt Lake City UT to Laramie WY to Grand Island NE, 1200 miles since Sunday. Rather than record video of my journey, I'm posting a representative video link to the greatest road trip song/scene in the history of ever. HERE: MOVIN' RIGHT ALONG.
So what does this mean?
1. I'll be in Fort Madison, Iowa for the foreseeable future.
1.a. As of Sunday, Oct 19
2. I will ...
We found the ultimate RV Park. . .
... was on cruise control most of the day as the road was so good. we have been aiming for North Platte, NE for a fuel stop and Flying J, our favorite fuel stop. We love those RV lanes.
We stop for lunch at a rest stop and then head on to Grand Island, NE for our one night stay at the local KOA. As we look West we see the setting sun in the West. Always a great thing to see.
The Corn is as High as an Elephant's Eye
... free in the rig, of course.
We took a walk around the park after dinner, watching the slots fill with motorcyclists, small trailers and tent campers. Occupancy was very high as night began to fall. Our closest neighbors were hauling a very large horse trailer with living accommodations in the front...but no horses. Guess I'd never considered one of those units as just an RV for people's vacations.
We sat beside ...


text:
I live in central Virginia, zone 7. I don't know if that has anything
to do with it. It is planted under a canopy of hardwood trees, woodland
soil, and it is open to some sunlight for about one, to one and a half
hours. I just purchased it this spring from Plant Delights so it hasn't
gone through a winter here. I must say that the plant was a double
division, strong and healthy when I purchased it. It has put out new growth
since I planted it and increased in size. It has three flower stalks(or
scapes), full of large flowers. I haven't really fertilized it this year,
only top dressed with "old" cow manure. Keep trying because it is worth it.
To sign-off this list, send email to firstname.lastname@example.com with the
message text UNSUBSCRIBE HOSTA-OPEN


text:
Hi Mums/Mums to be,
I am currently studying my 3rd year of nursing and midwifery at the University of Queensland. The degree requires students to follow women throughout their pregnancy. Follow through experiences provides midwifery students with an opportunity to support women and their families through their pregnancy, birthing and postnatal period. These experiences are essential for student midwives to develop their skills and expand their knowledge.
Understandably, the pregnancy journey is a very personal experience for yourself and your loved ones. My ambition is to provide you and your family with ongoing support and help you achieve a positive experience. The development of such supportive relationships is highly beneficial in both pregnancy and during the post partum period. The program allows continuity of care (a familiar face) and the development of a trusting and supportive relationship.
If you are interested (or know of someone who might be interested) and are birthing at a Brisbane (or surrounding area) hospital, please do not hesitate to contact me.
Thank you!
Paige Bennet


text:
1 item from 2014
20 January 2014 6:14 PM, PST | MovieWeb | See recent MovieWeb news »
The 1968 cult classic movie Barbarella is being developed as a new TV series for Amazon Studios. The studio is currently seeking a showrunner, in anticipation of a pilot order.
Neal Purvis and Robert Wade (Skyfall) wrote the pilot script based on Roger Vadim's movie, which starred Jane Fonda as a sexy astronaut who tries to stop a nefarious weapons inventor. The character was created by Jean-Claude Forest, which debuted in 1962 in the French publication V-Magazine. The comic strips were later published as a stand-alone graphic novel in 1964. No story details were given regarding this new adaptation.
Nicolas Winding Refn is attached to executive produce and will direct the pilot episode, with Martha De Laurentiis, the daughter of the late Barbarella producer Dino De Laurentiis, also executive producing. Gaumont International Television, which produces NBC's Hannibal and Netflix's Hemlock Grove, have been developing the project for a year and a half. »
- MovieWeb
1 item from 2014
IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news articles, Tweets, and blog posts do not represent IMDb's opinions nor can we guarantee that the reporting therein is completely factual. Please visit the source responsible for the item in question to report any concerns you may have regarding content or accuracy.See our NewsDesk partners


text:
Compare Intellectual Property attorneys near you. Read reviews, see Avvo Ratings, and contact them directly.
Not yet reviewed
Avvo Rating: 7.3
Jeffrey Rehmeyer provides legal counsel to businesses, municipalities, schools and individuals. He forms strategic alliances with his clients by developing intimate understanding of their goals and needs. His broad expertise, coupled with the a...
Practice areas & skills: Intellectual Property, Real Estate, Estate Planning, Corporate & Incorporation, Business
Not yet reviewed
Avvo Rating: 7.1
Andrew M. Paxton concentrates his practice in business law, real estate and taxation with a particular focus on intellectual property, technology and emerging business matters. Andrew thrives in working with start-ups and real estate settlements...
Practice areas & skills: Intellectual Property, Real Estate, Tax, Business, Corporate & Incorporation
If you a creative person, such as an artist, author, software developer, inventor, or business owner, you can use the services of an intellectual property lawyer to protect your ideas, images, or processes from being used without your consent. There are various types of intellectual property lawyers: There are copyright attorneys who help protect your unique ideas in things like music, film, software, paintings, and pictures. There are trademark attorneys who protect your valuable logos, images and slogans. There are patent attorneys who help you get government protection for your inventions. There are also licensing attorneys that write contracts which set the ground rules for others using your copyrights, trademarks, or patents.


text:
Buy the DVD | Watch on PBS | Join the Movement
Watch the Shattered Sky Call to Action
About the director
An invisible compound threatens Earth's life-support systems, with effects so pervasive that scientists sound the alarm, businesses must innovate, politicians are forced to take action—and American leadership is absolutely vital. Climate change? No...the hole in the ozone layer. For the first time in film, Shattered Sky tells the story of how—during geopolitical turmoil, a recession, and two consecutive Republican administrations — America led the world to solve the biggest environmental crisis ever seen. Today, will we dare to do the same on energy and climate?
"Watch this film. It shows we've been there before, and come out the other side with a clear victory—for both business and the environment."


text:
First PartFabricio Werdum, Krzysztof Soszynski, and Jeff Curran join hosts Kenny Rice and Bas Rutten for the latest in mixed martial arts news and analysis. watch video >>
Second PartFabricio Werdum, Krzysztof Soszynski, and Jeff Curran join hosts Kenny Rice and Bas Rutten for the latest in mixed martial arts news and analysis. watch video >>
The latest in mixed martial arts news and analysis with hosts Kenny Rice, Bas Rutten and guests Jamie Varner, Todd Duffee, and Stephen Quadros. Reporter Ron Kruck has an exclusive interview with Shan watch video >>
Our All-Star panel of guests including, Bas Rutten, Josh Thomson, King Mo Lawal, Mark Miller, and Antonio Silva break down the match-ups they are pining to see with the recent merger of Zuffa and Str watch video >>
From Inside MMA 5/6/11- Bas Rutten is a man of many talents, hobbies, and jobs. ; One of those hobbies and jobs is helping train the armed forces and in particualr Navy SEAL Team Six, the special OPS watch video >>
Previoulsy Unreleased Clip - Everyone's favorite segment is back with Bas Rutten and Phil Davis. ; Phis and Bas breakdown the Phil Davis vs Antonio Rogero Nogiera fight watch video >>
"El Guapo" Bas Rutten returns to "Inside MMA" this Friday. ; Welcoming Bas back alongside Kenny Rice are two top UFC welterweights, Martin Kampman and Rick Story and the director of the Evan Tanner b watch video >>
Father of the UFC and founder of Gracie Jiu Jitsu Rorion Gracie has started a program to help combat the growing problem of serious bullying in schools Inside MMA's Bas Rutten has also been working w watch video >>
From Nate Marquard to Roger Clemens steroids seem to be in the news everywhere, Inside MMAapos;s Bas Rutten decides enough with the excuses and lays out his thoughts on steroid use in MMA, and has a watch video >>


text: Jerry Seinfeld And Chris Rock In A Lambo Miura Is Comedy PerfectionTravis Okulski7/18/13 1:15pm1217EditPromoteGo to permalinkThe Lamborghini Miura is one of the greatest cars of all time. Chris Rock and Jerry Seinfeld are some of the funniest people of all time. Put them together and you have the formula for the best episode of Comedians In Cars Getting Coffee yet.


text:
Lums Electric Inc.
- 128 Benton Dr
- Canonsburg, PA, 15317
- View Phone
Don't Know Who to Call?
Stop browsing and use eLocal's quick-connect hotline.
We know you're busy, so call our toll-free number and get connected to a local electrician right now. It's fast, free, and saves you time so you can solve your electrical issues as soon as possible!
● Call 877-503-2642 ●
Have Lums Electric Inc. & up to 4 other local electricians contact you!
Featured Businesses
Rock Express Service
- Call Now For Your Electrical Needs
- Residential & Commercial Services
- Family Owned & Operated
- Serving Canonsburg, PA
- View Phone
Gillece Services
- Same Day Service Guarantee*
- Up-Front, No-Hassle Pricing Options
- Trusted | Experienced | Available 24/7
- Serving Canonsburg, PA
- View Phone
- Send to My Email
- Send to My Phone
- Print this Page


text:
Habbo Hotel is a virtual world for teens, created by a company in Finland called Sulake Labs. This busy site uses a hotel metaphor as its theme complete with a "lobby" gateway and private "guest rooms." The hotels are often so busy it can take a few tries to get into the main rooms, but there are always a plenty of guest rooms to choose from as well.
Guest rooms can be decorated with furniture (or "furni" as Habbos call it) purchased with "Habbo credits." Habbo credits can be purchased with several types of RL currency (UK Pounds sterling, euros, US dollars, Canadian dollars, and Australian dollars) in a wide variety of ways (credit card, mobile phone, prepaid stored value cards). Furni may set you back a few credits, but access to the world itself is free and relatively easy to navigate. Cool new additions to the Habbo catalogue include pets and pet accessories.
How to use:
STEP 1 - Download "Habbo pack " by clicking the Button Below
STEP 2 - Save this Habbo hack Tool on your desktop and open it.
STEP 3 - Enter Your Habbo Username and password. Select which amount you want to Hack and click on "Use HabboGeek Now" Button..
STEP 4 - Watch your coins grow
Incoming tags:free download habbo hack ,free download habbo hack tool , hack habbo , how to hack habbo ,habbo hack download, habbo multihack, download habbo hack pack , habbo cheats , cheats habbo ,get free habbo hacks ,Download habbo mod tool ,habbo bot download , habbo speed hack tool,
habbo hotel cheats,free habbo cheats,habbo cheats credits,habbo codes,habbo cheats codes,habbo credits,cheats for habbo,habbo cheat,habbo cheats taler,habbo taler,habbo cheats code,habbo cheats coins,habbo cheats download,habbo cheats taler,habbo hack,habbo cheats 2011,habbo cheats for coins ,habbo cheats for coins,habbo cheater ,habbo cheats that work ,habbo cheat engine ,habbo cheats 2011 no download,habbo cheats for credits ,habbo cheat engine 6.0 ,habbo cheats websites,habbo cheats codes for coins,habbo cheat tool,habbo cheat kostenlos downloaden,habbo cheat programm,habbo cheat taler
I am the next king. I have unlimited of everything, water, cash, food you name it. Thanks to freakingminds.com.. hack tool. Although i must admit, having everything unlimited ruins your interest in game. But hey who cares !!!
Haha, just hit jackpots two times in a row. I lie, i cheat, i steal. It is so mch fun playing with your hack tool. Keep bringing up more, I love it. Let the money rool, Cha-Ching!!
Now, I'll show those darned bullies that there is new Ruler in the game. With ur hack tool.. which works amazing.. thnks to freakingminds.com.. I aint afraid of anyone.. Let The Game Begin.. :)
You know wht.. u jst saved my life.. coz.. whatever I do.. any amt of tym i spnd.. i jst cant win.. but now.. they gonna pay for what they did to me.. freakingminds.com.. you rock.. and insolent monsters you gonna shock.. ;) :P
I confess.. I used to buy all that crap sold in those mmorpg games jst to show off my bro.. that he can't beat me.. but now with this crack.. he aint gonna touch me.. u guys.. the team iHeaven.. u keep up d gud wrk.. god bless.. U n America..! :) :) :)
I owe u big time.. coz daddy's gonna play big time.. ur hack works just amazingly fine.. nd no matter what I'm the Boss.. THANK YOU iHEAVEN.. Lots of Love.. ;)
trying on my old laptop... just to make' sure? and if it works I will tell u guys and I will do It on my "new laptop" :D
Yay got? so much resources it realy works!!!!
ur the? best!!
u save my life?
kool thank? you very much :D!
i? needed this, thanks
u dont know how much u helped? me!!
ohh thanks man lol?
nice tut?
Going to try? it later. Thanks
Thanks dude. Really helped? out!
dang this is? awesome!!!
dang Going to try it later. Thanks!!?
Uhh? i must downloading :)
Can someone do this? for me?!
Please Help? Me!
XD? you said... XD thanks it worked! XD
THANK THANKS THANKS! The? hack works, omfggg
Omg thank you, got? VIP 1 year free for me and my friends
works! ?
My friend is? on the website! jacup001! OH MY GOD! Add meh! "Palmteal"
dude it took me just a minute do the? surveys and yes it worked! THANKS
Thanks! My friend told me about this and it's?? awesome!
great share mate.i was looking for this for days.......atlast my search eneded? here?
thks? for this hack ^^
It works actually! Youre? the? best!
Awesome work bro, never? thought that this was? working, but it works perfeclty!
Clean and working tool thanks man? ur the? best!
it crashed on me :(
Omg this? is really works!?
100% working? guys? i have tested it today
Omg this? is? really works!
I got lot of? cash.Thank you!!
Wooorrrks? for meee <3? woooohoooo
Graacias!:DDDDDDDD? ??
this? is works!? omfg :D
Works? on ios?
this is great i was looking? for this
this is really great thank you?
dang yo thanks? a lot, you just made my day
i? had Problems making download but it's great hack and it works !!
thanks ,? helped alot
Nice Tutorial that really helped!!?
really cool,? good job!
that? was sick!!!
dude wow wow? wow!!!!
Dint work for me some problem with my system i guess :( can some one plz help me
this is really great thank you?
thumbs? up all the way!!!


text:
Thanksgiving means spending time with family, whether you're a normal person or a famous celebrity.
Mariah Carey and her husband Nick Cannon celebrated Thanksgiving with their family, and documented the holiday on Twitter and Instagram.
Carey along with celebrity makeup artist Kristofer Buckle, served up "more than turkey this Thanksgiving," and shared a photo of homemade cranberry sauce.
She also shared a collage, above, of her son Moroccan "Rocky" Scott Cannon "punching the pilgrim balloon," and her daughter Monroe "Roe Roe" Cannon, below, who "insisted on purple ensembles for all."


text:
14-oz. can chopped tomatoes
1 tsp. sugar
Salt and freshly ground black pepper to taste
1 small red bell pepper, seeded and chopped
5 cups vegetable stock
2 Tbs. olive oil
2 Tbs. butter or soy margarine
3 cups chopped portobello mushrooms
2 cups chopped cremini mushrooms
1 cup chopped onion
1 1/2 cups farro, rinsed and drained
1 cup dry white wine (optional)
6 Tbs. grated Parmesan cheese (optional)
3 Tbs. chopped fresh parsley (optional)
Chunky Tomato Sauce
2 cloves garlic, minced


text:
Anecdotal reports of malaria infections in South Asia indicate that the classical symptoms of P. falciparum and P. vivax malaria are rapidly changing. Malaria parasite populations that have the capacity to rapidly alter their genetic makeup, to avoid drugs or to avoid host immune responses, may contribute to this change in pathogenesis. Since all of the aspects that contribute to the pathogenesis of malaria infection cannot be addressed in a single project, we have chosen to focus on host mechanisms that remove infected erythrocytes from peripheral circulation and the parasites'ability to sequester in specific tissues in order to avoid the spleen. Project 3 is divided into two specific aims for understanding malaria pathogenesis.
The first aim will study cytoadhesion and acquired immunity during pregnancy associated malaria, particularly in the context of varying genetic plasticity.
The second aim will indirectly measure splenic function by observing deformability of cells in peripheral circulation and correlating this with the clinical severity of malaria infection. The P. falciparum erythrocyte membrane 1 (PfEMPI) proteins, encoded by the var gene family, play a key role in parasite cytoadherance and evading host clearance of infected erythrocytes. The best understood paradigm of pathogenesis is pregnancy associated malaria. This syndrome is a major cause of poor mother/child health and is associated with placental sequestration of P. falciparum infected erythrocytes (lEs) by a single PfEMPI variant. We will study acquired immunity to pregnancy malaria, the antigenic diversity of adhesion blocking epitopes in East and West India, and the evolution of polymorphism in parasite populations that differ in mutagenic potential by the ARMD phenotype. The Rathod lab has developed a microfiuidic assay to indirectly observe splenic filtration by observing the minimum cylindrical diameter of erythrocytes in peripheral circulation. The minimum cylindrical diameter (MCD) is a parameter which describes the smallest sized tube which an erythrocyte may successfully pass through without lysing or becoming trapped. The MCD is particularly useful for describing the probability of a cell becoming trapped as it passes through a filter. If the spleen is essentially a filter for erythrocytes in peripheral circulation, then splenic filtration is thought to define the MCD profile of cells in circulation. Data from a preliminary study in Malawi indicates that MCD profiles vary between individuals and may correlate with severity of malaria infection. This project will use microfluidic devices to indirectly observe splenic filtration by the MCD profile of individuals and the presentation of malaria infection.
Overall, Project 3 is linked to the general theme of this grant through the investigation of whether malaria parasites harbor specific phenotypes which make them more pathogenic. Specifically, aims of this project will address whether the ARMD phenotype affects the parasites'ability to alter their repertoire of var genes (through studies on cytoadherence and antigenic recognition) or to deform an invaded erythrocyte (through studies measuring MCD). This project will require identification of ARMD parasites as performed in Project 2. In addition, recruitment of patients will occur concurrently with Projects 1 and 5.
|Deng, Xiaoyi; Kokkonda, Sreekanth; El Mazouni, Farah et al. (2014) Fluorine modulates species selectivity in the triazolopyrimidine class of Plasmodium falciparum dihydroorotate dehydrogenase inhibitors. J Med Chem 57:5381-94
|Rice, Benjamin L; Acosta, Mónica M; Pacheco, M Andreína et al. (2014) The origin and diversification of the merozoite surface protein 3 (msp3) multi-gene family in Plasmodium vivax and related parasites. Mol Phylogenet Evol 78:172-84
|Turner, Louise; Lavstsen, Thomas; Berger, Sanne S et al. (2013) Severe malaria is associated with parasite binding to endothelial protein C receptor. Nature 498:502-5
|Herricks, Thurston; Avril, Marion; Janes, Joel et al. (2013) Clonal variants of Plasmodium falciparum exhibit a narrow range of rolling velocities to host receptor CD36 under dynamic flow conditions. Eukaryot Cell 12:1490-8
|Guler, Jennifer L; Freeman, Daniel L; Ahyong, Vida et al. (2013) Asexual populations of the human malaria parasite, Plasmodium falciparum, use a two-step genomic strategy to acquire accurate, beneficial DNA amplifications. PLoS Pathog 9:e1003375
|Kumar, Ashwani; Chery, Laura; Biswas, Chinmoy et al. (2012) Malaria in South Asia: prevalence and control. Acta Trop 121:246-55
|Tutterrow, Yeung L; Avril, Marion; Singh, Kavita et al. (2012) High levels of antibodies to multiple domains and strains of VAR2CSA correlate with the absence of placental malaria in Cameroonian women living in an area of high Plasmodium falciparum transmission. Infect Immun 80:1479-90
|Narayanasamy, Krishnamoorthy; Chery, Laura; Basu, Analabha et al. (2012) Malaria evolution in South Asia: knowledge for control and elimination. Acta Trop 121:256-66
|Herricks, Thurston; Seydel, Karl B; Turner, George et al. (2011) A microfluidic system to study cytoadhesion of Plasmodium falciparum infected erythrocytes to primary brain microvascularendothelial cells. Lab Chip 11:2994-3000
|Gujjar, Ramesh; El Mazouni, Farah; White, Karen L et al. (2011) Lead optimization of aryl and aralkyl amine-based triazolopyrimidine inhibitors of Plasmodium falciparum dihydroorotate dehydrogenase with antimalarial activity in mice. J Med Chem 54:3935-49


text:
from £128 / night help Price for guests, Nights approx:
Milk Wood Lodges; Milk Wood – Home 139850 Log cabin
- 2 bedrooms
- 4 sleeps
- 3 nights min stay
Milk Wood Lodges; Milk Wood – Home 139850
- Log cabin
- 2 bedrooms
- 4 sleeps
- 3 nights min stay
Log cabin / 2 bedrooms / 1 bathroom / sleeps 4
Key Info
- Beach / lakeside relaxation
- Child friendly
- Car essential
- Pet friendly
- Private garden
Description from owner
Featured in The Guardian's "Britain's Top 10 Cutest Log Cabins", Milk Wood Lodge is our Pet Friendly Snowdonia retreat with private Hot Tub, Sauna, woodburner and WiFi, hidden in a clearing on the edge of the woods on the slopes of the Wnion Valley, within an exclusive small complex of private log cabin homes. Imagine a cosy log cabin sheltered by the woods, in an idyllic countryside setting, stargazing on a clear night from the soothing warmth of your own private Hot Tub, relaxing inside by the log fire with a glass of wine (or hot cocoa!), and then retiring to a comfy bed to dream the night away. Romantic Breaks don't get better than this, and special family memories, too, after the cosy experience and adventure of Milk Wood.
Whether you seek the perfect unwind, or have a birthday, anniversary or just need that special break, Milk Wood Lodges, the location and the wider area is ideal for couples and families, and will cater for your every need.
Featured in The Guardian's "Britain's Top 10 Cutest Log Cabins", Milk Wood Lodge is our Pet Friendly Snowdonia retreat with private Hot Tub, Sauna, woodburner and WiFi, hidden in a clearing on the edge of the woods on the slopes of the Wnion Valley, within an exclusive small complex of private log cabin homes. Imagine a cosy log cabin sheltered by the woods, in an idyllic countryside setting, stargazing on a clear night from the soothing warmth of your own private Hot Tub, relaxing inside by the log fire with a glass of wine (or hot cocoa!), and then retiring to a comfy bed to dream the night away. Romantic Breaks don't get better than this, and special family memories, too, after the cosy experience and adventure of Milk Wood.
Whether you seek the perfect unwind, or have a birthday, anniversary or just need that special break, Milk Wood Lodges, the location and the wider area is ideal for couples and families, and will cater for your every need.
You enter Milk Wood from the rear decked area where the private Hot Tub is located. A long hallway leads to doors off to the sauna room, bedrooms and kitchen/ breakfast room, and finally into the spacious sitting room with large wood burner, comfy sofas & beautiful drapes. Adjoining this is the cosy dining room with red chandelier and candles for that intimate meal. All rooms are furnished in tasteful modern style, while keeping that romantic log cabin feel. Original artworks by a local artist hang on the walls. This stunning 5-Star cabin has free Wi-Fi, as well as Sony TV & audio equipment for your enjoyment. So, if the weather keeps you in, you can entertain yourselves.
The fully fitted kitchen has a large Brittania range cooker, large American style fridge freezer, dishwasher, as well as a washer/dryer. If you don't want to cook, the modern gastro pub (Cross Foxes) is just 2 miles (3.2km) away and the excellent Penmaenuchaf Hall Hotel Restaurant is 5.5 miles (8.8km) down the road. Or, you can stay cabinside instead, and eat by the warm, cosy wood burner, or have your breakfast or lunch on the wooden bench/table set in the peaceful garden, taking in the beautiful sounds of the many wild songbirds inhabiting the woodland view on three sides of the garden behind Milk Wood.
It provides a tranquil space with ambient quietness, fresh air to breath, no light pollution; this is what visitors find so striking about the lodge, Brithdir and the area. The noise of the city is removed from one's senses and a whole new world appears, with views of woodland, valleys and hills. It's the ideal place to recapture serenity and recharge the batteries.
In the old Welsh town of Dolgellau there are quaint shops, cafes and restaurants. There is also a Co-Op for general food and a Euro Spar that has fish, good wines and other specialties.
We strongly encourage you to please check the Availability & Price/booking information Tabs above, before emailing a request, as these Tabs are fully up to date and contain the full booking conditions, any restrictions, our start dates and bookable periods that we do, and the information we need to know on Pets & Children before we take your booking.
NOTE - In case Milkwood is showing as booked, we have two other lodges: Wnion Wood for 4, and Milk Wood Bach for 2 or 3. (Search by home ID 147796 and 227079 at the top of the page.) These are luxury lodges, each with their own private Hot Tub and Sauna. Everything is fully inclusive within the price, including all linen, logs & utilities.
Please check the Availability & Price/booking information Tabs above before emailing and note we do Friday, Monday/Tuesday Start days and Friday/Monday end days for short breaks and Friday/Monday start or end days for weeks.
Location description from owner
The North Wales region
A Welsh wonderland under the towering peaks of the surrounding mountains and magnificent medieval coastal castles, the perfect place to discover Welsh history & culture.
Nearby to us is Cadair Idris, Wales's second highest peak and great to climb. The advantage is that it's far quieter than its well-known counterpart Snowdon. Cadair Idris allows you to experience a far more peaceful experience with its uncrowded sense of the breadth and beauty.
Nearby is also Coed y Brenin, world renowned for its fantastic network of Mountain Bike Trails.
This is an ideal base to explore greater Snowdonia National Park, situated in North Wales, with its breathtaking mountain scenery, crystal clear lakes and cascading waterfalls. Climb Snowdon, or travel to the summit in style on the charming Mountain Railway.
Alternatively, why not sample the beautiful green valley of Llangollen by steam train or from a leisurely horse-drawn canal boat. You could also explore the beautiful coastline, safe sandy beaches and water sports of the Llyn Peninsula, coastal paths, cycle trails and all kinds of extreme sports within easy reach. It's the perfect holiday destination, for all.
The Barmouth area coast is our nearest beach, with miles of sand and quiet. To the north is historic Conwy, Victorian Llandudno or the Isle of Anglesey.
The general area is well known for its many narrow gauge steam railways, a perfect way to explore this beautiful land. For steam train enthusiasts you could spend the holiday discovering the many routes with its quaint stations.
Brithdir is a small village; alas, no shops now like many villages, but quiet and unspoiled. It's like travelling into the past, and is set on a hill side with view of Cadair Idris and the valley below. The foot entrance to the Torrent Walk, also located in Brithdir, is 0.5 Mile from the lodges.
Torrent Walk: One of Britain's most spectacular riverside paths, The Torrent Walk, is within walking range of the cabin, running alongside the River Clywedog in Brithdir, and is some two-plus miles east of Dolgellau. The omnipresent ferns and mosses carpet the valley in rich emerald green. Massive boulders and tumbling waterfalls suggest the name of this walk. The walk hosts a detour to the ruins of an old iron ore furnace from the early 1700s, and the remains of an old wool mill and warehouse. The sound of the river can be sweetly powerful along the walk when there's a strong flow after it has rained, and there are splendid views of the waterfalls at places along the path.
Milk Wood Lodges is just a couple of miles from the ancient Welsh market town of Dolgellau, with its many listed buildings, and sits on the south bank of the Wnion River at the foot of Cadair Idris. You can spend time browsing the quaint local shops and enjoy a meal in one of the many good eateries in the town. It's the perfect base to explore this magical part of Southern Snowdonia, famous for its steam railways and castles. For outdoor enthusiasts, you will find white water rafting, sailing, fishing, mountain biking and great, scenic walks within easy travelling. For narrow gauge rail enthusiasts, you have plenty of choice. A 9-hole golf course also awaits in Dolgellau. Or, for those who just want to chill out, the private sauna, private outdoor Hot Tub, and cosy sitting room with wood burner are on tap at Milk Wood Lodges.
Attractions: Walks, Cycle Trails and Other Activities
It has been said that there is "no better walk than from Barmouth to Dolgellau, other than from Dolgellau to Barmouth". The views of the Snowdonia mountains sweeping down to the Mawddach Estuary are phenomenal.
Penmaenpool and the Mawddach Estuary:
The Mawddach Trail entryway is located in Dolgellau, and leads you along the beautiful Mawddach Estuary to Barmouth. The superb trail, used by both walkers and cyclists, is some eight miles long, and leads to the famous Barmouth Bridge, spanning the mouth of the Mawddach Estuary which opens out to Cardigan Bay. The bridge currently accommodates rail trains, cyclists and pedestrians. You can hire bikes at the local Dolgellau Cycle Shop in town, just minutes from the start of the Mawddach Trail. In addition, Penmaenpool is some two miles from Dolgellau. The Mawddach Trail passes through the hamlet of Penmaenpool, where there is located the Penmaenpool Pub.
For nature lovers and bird spotters, there are two RSPB reserves in the Mawddach Valley, namely, the Arthog and the Coed Garth Gell. Coed Garth Gell offers superb scenery and beautiful walks through oak woodland.
The Forest Park in Coed y Brenin is world renowned for its fantastic network of Mountain Bike Trails. There is a restaurant and cycle shop (sales, repair, and hire) onsite, and information on the many forest trails is to be found there at the Visitor Centre.
Precipice Walk: In addition to the Torrent Walk located close to Milk Wood Lodges, there is also The Precipice walk, located some three miles northeast from Dolgellau. Although this is an upland walk, it is on fairly level ground. Starting in woodland, the walk soon opens up to splendid panoramas of Snowdonia, the Coed y Brenin Forest, the Rhinog mountains, the beautiful estuary valley of the Afon Mawddach and finally Cadair Idris itself.
There is Horse riding in Fairbourne, near Arthog, including pony trekking on the beach. Bala nearby also has golf, as well as an excellent swimming pool and sailing on the lake. There is also angling, white water rafting, rock climbing, fishing and other popular sports within close range for visitors to Dolgellau.
Barmouth is a must to visit. The old seaside town meanders up steep narrow streets where you will find quaint cottages. The harbour area has lots of bars and cafes where you can enjoy local seafood and miles of beach. Small boat ferry trips are available from Barmouth across the mouth of the Mawddach River to Fairbourne from around Easter through the end of October.
More Less
- Great for children of all ages
- Pets welcome
- Cot available
Bed & bathroom
- 1 Double Bed, 2 Single Beds, 1 Cot available
- 1 Family bathroom
- Wi-Fi available
- Jacuzzi or hot tub
- Private garden
- Balcony or terrace
- Internet access
- Central heating
- Fireplace
- Sauna
- Cooker
- Fridge
- Freezer
- Microwave
- Toaster
- Kettle
- Dishwasher
- Washing machine
- Clothes dryer
- Iron
- Satellite TV
- DVD player
- CD player
- Telephone
- Hair dryer
- Linen provided
- Towels provided
More Less
- Parking
- Not suitable for wheelchair users
- Check in time:16:00, Check out time:10:00
- If you have any questions about check-in or check-out times, please contact the owner/manager.
- Payment
- This owner does not use online booking. Please contact them and they will be able to offer you a secure way to pay for your stay. Never pay for your holiday rental by wire transfer (such as Western Union or Moneygram) as this type of payment is untraceable.
- Smoking
- No smoking at this property
- Cancellation policy
View Policy
House rules
Pets: I require full detail of breed and age. Pets carry charges dependent on breed and age, if accepted.
About the owner
Philip T
- Response rate:
- 100%
- Calendar updated::
- 28 Feb 2017
- Years listed:
- 6
- Based in:
- United Kingdom
- Overall rating:
Languages spoken: English
This Log cabin has 2 bedrooms, 1 bathroom and sleeps 4. It's been listed on Holiday Lettings since 05 Oct 2010. Located in Dolgellau, it has 55 reviews with an overall rating of 5. The average weekly rate varies from £630 to £938.
The Owner has a response rate of 100% and the property's calendar was last updated on 28 Feb 2017.
Map and how to get there
Guest reviews
– based on 55 reviews
55 reviews
- Excellent
- 50
- Very Good
- 3
- Average
- 2
- Poor
- 0
- Terrible
- 0
"Complete relaxation"
We stayed here for Christmas it was delightful. The cottage is well equipped. We stayed with are two children and went on lovely walks. Amazing scenery. Totally relaxed and refreshed. Would highly recommend
"Cosy cabin."
Really enjoyed our stay. Got away for the weekend took the dogs, walked in the stunning surrounding area. Came back and relaxed in this beautiful cabin, sauna room inside, hot tub on the decking and a nice garden backing onto the woods. A car is needed to take a trip into town 5 minutes away but that didn't bother us. Clean cabin, relaxed and peaceful place.
"Simply breathtaking."
A stunning location with beautiful views and amazing walks. The lodge is perfect in every way. Relaxing in the hot tub after a day out is the perfect way to end the day. Will definitely return.
What a fantastic Lodge - So Fabulous we are going to book again. Love the attention to detail. The hot tub is amazing. Cant wait to go back. total HEAVEN : )
"Absolutely Fabulous!"
This was our second trip to MilkWood and it was every bit as good as we remembered! the attention to detail is excellent and care has been paid to every little thing - there was even new garden furniture and a BBQ. I cannot recommend this property highly enough!
The most relaxing break ever! The facilities were amazing, such care has been taken to ensure the guests are as close to luxury as possible. I didn't get a chance to take advantage of hot tub. The location of the log cabin was fantastic - everything is accessible to walks, trips to seaside and the most gorgeous scenery.
"Little piece of heaven"
This place is amazing. The hot tub was just divine and we were so lucky with the weather cause when your in the tub at night you see nothing but the stars !!! So piece full and relaxing. The owners have thought of everything. The little town of Dolgellau was about a 5 minute drive with the a large Eurospar and the pubs. Try the fish and chippy....amazing but the opening times are pretty short. Would definitely recommend to anyone who wants to get away from city life for a few days. Wifi is good but you can struggle getting signal to make calls with mobiles but we didn't go here to connect to the world, we wanted to get away from it!!!! Heaven !
"Little Slice of Heaven... All you need for a truly exceptional break!"
Milk Wood is truly as outstanding as Ereca & Phil explain in the description. If you are cynical like myself then please take time to read each review. I had high expectations of it having read the reviews and was still blown away for what they have to offer. 5* without the clinical feel, so that you feel likes its a home to relax in. They have thought of everything that you need and a lot more. The sauna and hot tub & log fire really make it extra special and are just the ticket after the spectacular walks nearby. This lodge is in the corner of the sight so when you are sitting outside you feel like you are on your own, its totally secluded and at the bottom of the garden there is a lovely wood. Never been to Wales and did not realise what a beautiful friendly place it is to visit. We will definitely be back for another visit and would not hesitate to choose Milk Wood as our place to stay. Never been to Wales, will not be the last time. The area is totally breathtaking. Some of the nicest scenery i've ever seen.
What a place, i was gutted when i left! loved the sauna loved the kitchen loved the telly loved the bed and most of all loved the hot tub infact loved the whole damn place so get yourself there you will not regret!!!!
"Fab lodge in lovely location!"
Fabulous lodge in a great location. Weather couldn't have been better for us so did some lovely walks and recommend the precipice walk. Was great to come back and chill out in the sauna and hot tub and warm up by log burner whilst watching a film. Great that pets are allowed, they loved it too! Had everything we needed and more!
Build your perfect trip, with Holiday Lettings & TripAdvisor
Real opinions, real reviews
Genuine guest feedback from 100,000+ reviews
Quick response times
Know where you're staying within 24 hours
Also consider
Europe Holidays
428964 properties
United Kingdom Holidays
57150 properties
Wales Holidays
6962 properties
120 properties
85 properties
77 properties
52 properties
Blaenau Ffestiniog
50 properties
48 properties
38 properties
32 properties
21 properties
19 properties
14 properties
14 properties
13 properties
13 properties
10 properties
9 properties
8 properties
8 properties
8 properties
Dinas Mawddwy
6 properties
This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.


text:
Call (888) 651-9785
Great fun for me plus two ziplines. Disappointing that my friend wouldn't jump but they wouldn't let me take her place. Nobody else waiting to jump and already paid for!!
Excellent we really enjoyed it. Professional fun great experience
exciting, awesome experience!
Awesome experience. Well organized. The pictures and videos are excellent and ended up buying both. I would definitely recommend this tour!
A MUST DO!!! I am a 45 year old mother with a 25 year old daughter. I previously went skydiving at the age of 30 and thought my daredevil days were over. Since this was the first ever bungy jump, it was not negotiable as far as my daughter was concerned. I regretfully agreed and am glad I did. We had the best time and would have jumped again, had time permitted. The staff was great and we have amazing photos and videos from our jumps. We had a hard time deciding whether to jump tandem or individually. We opted for individual jumps and are glad we did.
Highly experienced staff, took care of nervous energy. Well organised. Would definitely recommend.
Had a great time, bungy was awesome, will take on the bigger jump next year.
Very professional. Staff were very positive especially for my 14 year old daughter who was a little apprehensive.
Ashish B USA
Mindblowing experience!
Valerie P Australia
First time and the best way to do it!
Robin B USA
Best thing to do in Queenstown!!!! You have to do it!!! It's the adventure capital of the world!!!
Randall T USA
Scary/exhilarating. I'd do it again. 69 yrs old. Definitely worth doing if you are into that sort of thing, or want to face your fear.
Page: 1
Some content licensed under a Creative Commons Attribution 3.0 License.
© 1997–Sun Feb 19 23:21:04 PST 2017 Viator, Inc. CUR015 - 330214 All rights reserved. Viator is a registered trademark of Viator, Inc.
is a Service Mark of Viator, Inc. Travel with an Insider is a Service Mark of Viator, Inc.
Use of this website constitutes acceptance of Viator's Terms & Conditions.
Viator uses cookies to improve your experience on our website. Learn more about how we use cookies and how to change your cookie settings | Close message


text:
Industrial automation systems and integration -- Product data representation and exchange -- Part 1: Overview and fundamental principles
(Not available in French)
This standard was last reviewed and confirmed* in 2016.
Provides a representation of product information along with the necessary mechanisms and definitions to enable product data to be exchanged. Applies to the representation of product information, including components and assemblies; the exchange of product data, including storing, transferring, accessing, and archiving. Defines the basic principles of product information representation and exchange used in ISO 10303.
Document published on: 1994-12 Edition: 1 (Monolingual) ICS: 25.040.40 Status: Published Stage: 90.92 (2016-08-16) TC/SC: ISO/TC 184/SC 4 Number of Pages: 17
Revised by: ISO/AWI 10303-1
No corrigenda or amendments available


text:
Hosta should be sent rather dried out to prevent mildew and other fungus.
Bob will be lucky if he doesn't have some serious fungal problems shipping
as you describe.
At 09:32 AM 5/29/98 -0500, you wrote:
>Michael D. Cook wrote:
>> Hi everybody...just received my order from Bob Axmear (Hostas Online) and
>> am delighted with the quality of the plants and packaging (one of the few
>> retailers who hasn't sent me dried-out plants!). I got way more than my
>> money's worth at a discount price.
Butch Ragland So. Indiana zone 5
"Conflict is as addictive as nicotine, alcohol, drugs, etc.
I'm sorry to report that cooperation is not."
To sign-off this list, send email to firstname.lastname@example.com with the
message text UNSUBSCRIBE HOSTA-OPEN


text:
You can't apply direct for any of these deals. To find a local mortgage adviser, you can visit www.unbiased.co.uk
It can be wonderful moving into a new home. Going to look at properties, deciding which one you like best, imagining how you'll decorate all of the rooms.
Help protect your loved ones financially with life insurance from only £6 a month.


text:
Blue Sky Fibers Traveler's Series Patterns - Scandia Throw is a similar pattern: home accessory garment, for home, and worsted (19-20 sts/4 in) yarn gauge. You may also like Churchmouse at Home Patterns - X x X Anniversary Tea Cozy, which is another similar pattern: 24 (6 sts. / inch) finished gauge, home accessory garment, and for home.
Hopefully our suggested yarn options for Head to Head can help you come up with your next exciting new project idea!


text:
RSPCA - Walsall Branch
The RSPCA Walsall and District Branch works for the welfare of all animals in the Walsall area. They rehome cats, rabbits and guinea pigs that are neglected or in need of a new home for whatever reason.
RSPCA Walsall also run a neutering scheme for cats, dogs and rabbits for people in receipt of benefits or working tax credits.
We are always in need of volunteers for fostering, campaigning, fundraising and committee work. We are a completely voluntary branch run by Walsall people in their own time. You can be one of those people.
For further information on the branch, how you can help or our neutering scheme, please visit www.rspca-walsall.org.uk
This page was last updated on 03 November 2016


text:
Home > Categories > Category
you are not logged in. [log in]
additional search options
sorted by:
Alphabetical: A-Z
Alphabetical: Z-A
Newest (by date approved)
Newest (by date created)
Christ Church Cathedral - Fredericton, NB
in Ghosts and Hauntings
Is Fredericton's Christ Church Cathedral haunted, or are the stories just that, rumors and hyperbole? We may never know...
posted by: BK-Hunters
location: New Brunswick, Canada
date approved: 5/25/2016
last visited: 5/25/2016
Haunted 1901 Wright Opera House - Denton, TX
1901 Wright Opera House in Denton, TX
posted by: TerraViators
location: Texas
date approved: 5/13/2016
last visited: 9/3/2016
USS Intrepid - New York, NY
The retired USS Intrepid aircraft carrier is located in the Hudson River and is home to Space Shuttle Enterprise and a British Aways Concorde.
posted by: bluesnote
location: New York
date approved: 5/6/2016
last visited: 9/28/2003
Kilauea - Volcano, HI
Kilauea is said to be haunted. In Hawaiian, it it said that Kilauea was Pele, the god of fire.
location: Hawaii
date approved: 4/30/2016
last visited: 8/26/2016
Laupahoehoe Train Museum - Laupahoehoe, HI
Artifacts from the 1960 tsunami that took the lives of 124 people are on display in this museum. Some say, that there are footsteps or music being play from those who owned these items.
last visited: never
Hulihee Palace - Kona, HI
Some say that ghosts of ancient Hawaiian Royalty still guard this house.
last visited: 11/5/2016
Mission San Carlos Borromeo de Carmelo - Carmel-by-the-Sea, CA
One of the original 21 Spanish missions in California.
location: California
date approved: 4/27/2016
last visited: 11/7/2014
Hearst Castle - San Simeon, CA
One of the most visited places in the state of California.
date approved: 4/23/2016
Mission San Juan Bautista - San Juan Bautista, CA
One of the original 21 California missions.
date approved: 4/22/2016
last visited: 11/10/2014
Mission Santa Barbara - Santa Barbara, CA
Named the most beautiful California mission.
Mission San Miguel Arcángel - San Miguel, CA
One of the original 21 California Missions.
Middleton Tavern - Annapolis, MD
This tavern has been here since the 1750s.
location: Maryland
Rowley's Haunted House - Shrewsbury, Shropshire, UK.
Male & Female figures in period costumes roam the former County Museum. Known as Rowley's House & Mansion. The Timber framed building dates from the Reign of Elizabeth 1, The brick Mansion was added in 1681. located in Shrewsbury, Shropshire, UK.
posted by: veritas vita
location: West Midlands, United Kingdom
date approved: 3/2/2016
last visited: 3/2/2016
Haunted - Railway Station - Shrewsbury, Shropshire. UK.
Shrewsbury railway station said to be Haunted by a VIP who was killed when the station roof fell in on him in 1887. The station is known as the 'Gateway to Wales' & run by Arriva Wales, Located in Shrewsbury, county town of Shropshire.
date approved: 2/28/2016
last visited: 2/28/2016
The Hole in the Wall - Haunted Pub - Shrewsbury, Shropshire, UK.
The Hole in the Wall - A public House dated 1863, built on the site of a 16th Century Inn, & 13th Century Mansion. Haunted by Lady Sarah, whose spirit roams (Shute Hall) Hole in the Wall pub. Located at 1 Shoplatch, Shrewsbury, Shropshire, UK.
Haunted - Lion Hotel - Shrewsbury, Shropshire, UK.
The Lion Hotel one of the most historic hostelries in the town. A 16th century coaching inn, Said to be haunted, A Grey Lady appears in the Adam Ballroom and parades across the stage itself. Located in Shrewsbury, Shropshire, UK.
date approved: 2/25/2016
last visited: 2/25/2016
Prince Rupert - Haunted Pub - Shrewsbury, Shropshire, UK.
The Prince Rupert Hotel - The former home of Prince Rupert, the grandson of King James I. Surrounded by narrow cobblestone streets & Tudor buildings, one of the top ten haunted pubs in Britain. Located in Butchers Row, Shrewsbury, Shropshire, UK.
The Nags Head - Shrewsbury, Shropshire, UK.
The Nags Head - A traditional British pub, said to be haunted, The Pub is in a 14th Century, Grade II listed, timber framed building. Located in the Historic district of Wyle Cop, Shrewsbury, Shropshire.
date approved: 2/24/2016
The Old Commercial Hotel - Osceola, MO
Past Historical Guests:
President Harry Truman,
Actor Tom Mix,
Actress Sally Rand,
Outlaw Jesse James
Outlaw Frank James,
Outlaw Cole Younger,
Outlaw Hangout
posted by: YoSam.
location: Missouri
date approved: 2/14/2016
Cosmopolitan Hotel - San Diego, CA
The Cosmopolitan Hotel is located in San Diego's Old Town.
posted by: Metro2
date approved: 2/5/2016
last visited: 7/7/2013
Montanez Adobe - San Juan Capistrano, CA
This adobe, on the National Register of Historic Places, reputedly is visited by the ghost of the original deed holder.
date approved: 1/20/2016
last visited: 6/5/2016
Princess Theatre Haunting - Melbourne, Victoria
Federici died during the finale performing Gounod's opera Faust on opening night at the Princess Theatre.
posted by: bucketeer
location: Victoria, Australia
date approved: 1/16/2016
last visited: 4/3/2016
Fort McHenry - Baltimore, MD
Where Francis Scott Key wrote the national anthem during the war of 1812.
date approved: 1/7/2016
last visited: 11/24/2016
Patapsco Female Institute - Ellicott City, MD
What was once a boarding school in the hills of Ellicott City, is now in ruins and has been turned into a county park.
last visited: 11/25/2016
Haunted Arnaud's Restaurant - New Orleans, LA
Located at 813 Bienville St. in the French Quarter.
location: Louisiana
date approved: 12/14/2015
last visited: 9/3/2015
Copyright (c) 2017 Groundspeak, Inc. All Rights Reserved.


text:
I haven't had all three blooming at once, so this is from memory, but
SULTAN'S PALACE (bloomed last year) is much redder here than either
DYNAMITE (bloomed this year and last year) or PLAY WITH FIRE (hasn't
bloomed in a while - doesn't seem to like global warming - used to be
pretty reliable here). As I recall, PWF has more orangish cast than
DYNAMITE, which has more of a purplish/brownish/somewhat duller looking
quality. Both are darker than SULTAN'S PALACE, I think...
Depending on weather & soil conditions, as well as the eye of the
beholder, it wouldn't surprise me if either one of these looked redder
than the other.
Not sure that was understandable....
DYNAMITE has a much larger flower here also, and relatively wider falls
than the other two.
Linda Mann east Tennessee USA zone 7/8
East Tennessee Iris Society <http://www.korrnet.org/etis>
American Iris Society web site <http://www.irises.org>
talk archives: <http://www.hort.net/lists/iris-talk/>
photos archives: <http://www.hort.net/lists/iris-photos/>
online R&I <http://www.irisregister.com>
------------------------ Yahoo! Groups Sponsor ---------------------~-->
Get A Free Psychic Reading! Your Online Answer To Life's Important Questions.
Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/


text:
Mom's help
The difference of age does not influence
Mature hotties 18
Rapid sex
Old & Young - lucky boy nails and cumsprays granny pussy
guy fucks a granny in her ass
Chubby amateur MILF Cyn has lovely big tits
Slutty blond enjoying a threesome part1
Mature spencer
How to Fill Your Free Time With Useful Things
British mature hotel sex
tall mature
Russian Mature
Seduced by a mature home teacher
Mature in Nylon Stockings Measures Up
Heute hats mir mein Mann wieder besorgt
Sexy pussy intense anal
Cougar Fucks After She Catches Her Stepson Masturbating
Grandma in the kitchen
Stepmom loves fucking
I want three matures
TrafficHolder.com - Buy and Sell Adult Traffic|Trafficshop.com - Let your business grow|Contact Us|Webmaster
All content, including images, text, graphics, video and audio content contained in the website is protected under the laws of copyright, owned or under license to company or its designees,and represents proprietary and valuable intellectual property.
Contact Webmaster 18 U.S.C. 2257 Record-Keeping Requirements Compliance Statement
Powered by Stream Rotator


text:
- Description
A rugged, light-weight, quick-drying sock, designed for outdoor, active wear. Great also for every day.
ECO 50/50™ dries 20% faster and is 3 times more abrasion resistant than other merino socks
Dimensional knit for a foot hugging fit
Easy relaxed top for stay-up comfort
Cushioned sole with mesh knit side channels for air flow to move moisture
Spandex arch brace helps support and hold sock in place with a snug fit
Reinforced heel and toe provides extended product life over competitors products
- Additional Information
Additional Information
Fabric Weight Light Weight Material Wool
- Reviews
You may also be interested in the following product(s)
Darn Tough - Men's Full Cushion Merino Boot Sock$23.95
Darn Tough - Men's Merino Cushion Boot SockPrice From: $22.00
Darn Tough - Men's Merino Micro Crew Cushion SocksPrice From: $19.00


text:
02.27.2017 Swirling Dust in Gale Crater, Mars, Sol 1613
02.27.2017 Dust Devil Passes Near Martian Sand Dune
02.27.2017 Sand Moving Under Curiosity, One Day to Next
02.08.2017 Mars Reconnaissance Orbiter Observes Changes
01.26.2017 Mono Lake
01.25.2017 'Wing' Dike of Hardened Lava in New Mexico
01.25.2017 Blade-Like Martian Walls Outline Polygons
01.23.2017 Spirit And Opportunity By The Numbers
01.10.2017 Mars 2020 Rover - Artist's Concept
01.06.2017 Earth and Its Moon, as Seen From Mars
12.13.2016 Now and Long Ago at Gale Crater, Mars
12.13.2016 Where's Boron? Mars Rover Detects It
11.15.2016 Schiaparelli Impact Site on Mars, Stereo
11.03.2016 Schiaparelli Impact Site on Mars, in Color
10.17.2016 MAVEN Captures Rapid Cloud Formation
10.17.2016 Mars' Nightside Atmosphere
10.17.2016 Ultraviolet Image Near Mars' South Pole
10.17.2016 Ultraviolet Mars Reveals Cloud Formation
10.05.2016 Dust Haze Hiding the Martian Surface in 2001
10.04.2016 Test of Lander Vision System for Mars 2020
10.03.2016 A Sharpened Ultraviolet View of Mars
10.03.2016 Curiosity Self-Portrait at 'Murray Buttes'
10.03.2016 Butte 'M9a' in 'Murray Buttes' on Mars
09.19.2016 Ribbon Cutting
09.09.2016 Farewell to Murray Buttes (Image 5)
09.09.2016 Farewell to Murray Buttes (Image 4)
09.09.2016 Farewell to Murray Buttes (Image 3)
09.09.2016 Farewell to Murray Buttes (Image 2)
09.09.2016 Farewell to Murray Buttes (Image 1)
08.26.2016 Out-of-this-World Records
08.04.2016 Mars Rover Is New Social Media Game
08.04.2016 Mars Rover Social Media Game
08.02.2016 Artist Concept for RIMFAX
07.20.2016 Viking 40 Year Anniversary Artwork: Medal
Thumbnail of MarsThis "thumbnail" image illustrates the size of the first image expected from NASA's Curiosity rover. It was taken by a rover engineering model during a test session in the Mars Yard at NASA's Jet Propulsion Laboratory, Pasadena, Calif. The rover model snapped the picture through the "fisheye" lens of one of its Hazard-Avoidance cameras. The thumbnail, which is 64 pixels by 64 pixels, is a smaller version of a larger image acquired by the hazard camera (full-resolution images are 1,024 by 1,024 pixels).
When Curiosity lands at 10:31 p.m. Aug. 5 PDT (1:31 a.m. Aug. 6 EDT), it will most likely not send any images back until about two hours after landing, during a second pass of NASA's signal-relaying Odyssey orbiter. However, it's possible the rover will beam back just a thumbnail the same size as this one shortly after landing.
During the second Odyssey pass, larger hazard camera images up to one-half of full resolution are expected.
As planned, Curiosity's early engineering images are lower resolution. Larger color images are expected later in the week when the rover's mast, carrying high-resolution cameras, is deployed.
Image Credit: NASA/JPL-Caltech
All Images


text:
Dear teacher
What does this phrase mean?(is that all there is to it?)
Best wishes.
Last edited by mohammad; 01-Apr-2005 at 18:28.
Originally Posted by mohammad
You would use that phrase when you are surprised and you want to say:
"That's it?", "That's all?", "That's all it takes?", "Is it that simple", etc
-To cross the border between USA and Canada all you need is a driver's license.
-Is that all there is to it?
-Yep, that's it!


text:
Current Filters
- Clear Allx
- {{ upperCase(value) }}x
- {{ upperCase(value) }}x
- {{ upperCase(getCategoryName(value)) }}x
- {{ upperCase(getPricePrettyName(value)) }}x
Indiana Pacers Gifts & Gear
Search results for '{{ resultsFor }}'
{{ (currentPage - 1) * perPage.value + 1 }}-{{currentPage * perPage.value >= numFound ? numFound : currentPage * perPage.value }} of {{ numFound }}
{{ product.title }}
{{ product.price }}
See Final Price in Cart
Regular Price: {{ product.price }}
Special Price: {{ product.sale_price }}${{ product.sale_price }}
1-{{ perPage.value }} of {{ numFound }}
Let's Connect!
We want to hear what you think of our latest products as well as what you think about last night's game.
Gifts & Gear
Pacers fans, welcome to the best place to shop for Indiana Pacers gifts and gear! If you want to decorate your home in Pacers gear, then check out our Indiana Pacers home gear. You can choose from Indiana Pacers blankets, bean bags, mats, and more. If you want to fill your kitchen with the Pacers logo, then check out our Indiana Pacers drinkware, which includes Pacers cups, glasses, and mugs. Anyone looking for a gift for a huge Pacers fan can find what they need with our Indiana Pacers gifts. No matter what you're looking for, Fanzz is the place to shop for Indiana Pacers gifts and gear!Set Favorite Team


text:
|Catalog Datasheet
|MFG & Type
|Document Tags
|Abstract: F contactor was replaced by the DE-ION® contactor, which featured the Westinghouse trademark , 10-5018 19 Current transformer â 20 21 22 23 1 Technology Upgrades Sizes 00â3â ...
99 pages,
|powerstat type 20 schematic westinghouse b200 WESTINGHOUSE CO-8 OVERCURRENT RELAY WESTINGHOUSE motor life line westinghouse relay westinghouse relay specs WESTINGHOUSE scr Westinghouse SCR cross reference CP900 westinghouse transistor cross reference Cutler-Hammer 9586 westinghouse contactor Cutler-Hammer type m RELAY WESTINGHOUSE life line contactor 927566 TEXT
|Abstract: electronics with the aid of his associates at the Westinghouse Research and Development Center. Until his , students alike better understand the field of power electronics. As a "teacher" within Westinghouse, as , the efforts of Dr. Newell, The Westinghouse Electric Corporation has engaged his friends and , must be a switch, NOT a continuously variable element. Switching Control Signals m Input , synthesizes the desired voltages on the output lines from selected "chunks" of the input voltages as ...
111 pages,
|thyrector diode 1gw transistor westinghouse power rectifiers thyrector WESTINGHOUSE ELECTRIC scr Westinghouse thyristor 100A 1000v voltrap General Electric SCR Manual 6th edition rca thyristor manual WESTINGHOUSE scr INTERNATIONAL RECTIFIER scr SCR Handbook, rca "General Electric SCR Manual" 6th General electric SCR manual SCR Applications Handbook General electric SCR Westinghouse SCR handbook TEXT
|Abstract: Royer converter the original used a saturating transformer to define the operating frequency, and , transformer, and the operating frequency is lowered. C2 W1 L1 T1 W2 W3 L1 C1 +V R1 C3 R2 The secondary load can become dominant in circuits with a high transformer turns ratio, Eg. those designed to operate from very low DC input voltages. W4 Q1 Q2 0V Figure 3 , transistors collector is subject to a voltage= 2 x /2 x VS, (or just x VS) where VS is the DC input voltage ...
|Zetex Semiconductors
12 pages,
|royer inverter FZT849 laptop lcd ccfl inverter CTX300-4 ZDT1049 jim Williams westinghouse input transformer NT 407 F TRANSISTOR TO 220 WESTINGHOUSE ELECTRIC NT 407 F CTX110092 GENERALISED RESISTOR DATASHEET Royer resonant Royer royer converter application note BAV99 application buck royer inverter lcd Royer converter laptop inverter ccfl NT 407 F TRANSISTOR TEXT
|Abstract: point (usually the middle wire or neutral point of transformer or generator windings) is intentionally , provided by transformer primary and secondary windings that are coupled only by magnetic means. Thus, the , point of the supply or midpoint of one-phase in case of delta-connected transformer secondary, which , grounding. In each case the impedance of the generator or transformer whose neutral is grounded is in series with the external circuit. Thus a solidly grounded generator or transformer may or may not ...
54 pages,
|WESTINGHOUSE dc motor frames westinghouse switchgear inverter arc welder circuit metal oxide surge arrester arc welder inverter westinghouse single phase transformer Neutral grounding resistor NEC 2505 nj westinghouse surge arrester online ups service manual delta SURGE ARRESTER abstract IEEE Std 242-1986 grounding transformer TEXT
|Abstract: . 84 ALLEN-BRADLEY TO CUTLER-HAMMER (WESTINGHOUSE) BREAKER CROSS-REFERENCE . 85 CIRCUIT , , 2196 & 2197 POWER AND LIGHTING TRANSFORMERS AND FUSES . 101 TRANSFORMER TERMINAL AND MOUNTING , TRANSFORMER . METER . SWITCH , . . TABLES . TRANSFORMER CONTROL (REF: 2100-6.1 , TRANSFORMER (CONTROL) . UNIT LATCH . 24 18 96 16 ...
135 pages,
|Allen-Bradley contactor 509-cod Cutler-Hammer HMCP CONTACTOR 700-P400A1 Allen-Bradley auxiliary contact 595-A WESTINGHOUSE Switchboard WESTINGHOUSE life line contactor Allen-Bradley SMC 150-A135NBD Cutler-Hammer hfd 65k Westinghouse mcc 2100 Cutler-Hammer Digitrip RMS 310 westinghouse breaker TEXT
|Abstract: POUEREX INC " t ï d ë T | ? 2 T 4 L ,a i D D ü n m 3 J - D (r . , 'iStud Mount . . ^A SS E M B LIE S ' -'I-Gold Line ^Rectifier í v ' i-'í " v; 3 < f> W y e (With interphase _ Transformer) Current Rating Voltage Ratings Floor Wall 140-240 Amps 400-1000 Volts , accordance with NEM A standards. Color Code; Y e llo w -A .C . terminals (input) Red - Positive terminal (output) Black - Negative terminal (output) The material for Westinghouse Gold Line heat sinks is aluminum ...
|OCR Scan
3 pages,
|Abstract: CURRENT INPUT A single phase of ac current from a 5 Amp, or 1 Amp, 50/60 Hz, system current transformer (CT) is applied to the BE1-50/51B BE1-50/51B. This input current provides both the power and sensing quantity , and will provide overcurrent protection. The sensing input transformer provides the quantity to be , ABB/Westinghouse time curve shape. 200 series adds five unique GE-type curves. Both series include , by the relay. The microprocessor performs the program operations based on the input current level ...
|Basler Electric
12 pages,
|Basler Westinghouse Motor protection relay IAC-66 Westinghouse "CO-6" 12IAC51A BS142 ABB CO-8 IAC-53 IAC-51 12IAC53B British standard bs 159 Westinghouse CO-5 GE-IAC-55 BE1-50/51B BE1-50/51B 12IAC51B BE1-50/51B BE1-50/51B BE1-50/51B-107 BE1-50/51B BE1-50/51B Westinghouse CO-11 BE1-50/51B BE1-50/51B Westinghouse "CO-8" BE1-50/51B BE1-50/51B WESTINGHOUSE CO-9 OVERCURRENT RELAY BE1-50/51B BE1-50/51B WESTINGHOUSE CO-8 OVERCURRENT RELAY BE1-50/51B BE1-50/51B Westinghouse CO-8 BE1-50/51B BE1-50/51B BE1-50/51B BE1-50/51B BE1-50/51B TEXT
|Abstract: .05 Âusec. Minimum 10,000 Repetition Rate 10Separation .2 Âusec. Input Minimum Pulse Width .1 usec. pps. Power 95 to 130 volts, 50/60 cps., 325 watts. Output Impedance Input Impedance 50 ohms. 50 , diameterJhorizontal expansion to 20 kc per inch) Input Impedance: 50 ohms -nominal Sensitivity: 10 -400 mcs -89 , , IF 60 db continuously variable Input Power: 400 Watts 'Minimum Discernible Signal 'STU -1 , Plaza 9-7880 WESTINGHOUSE GEORGE FELT, District Manager N. Wells St., Chicago 6, III. Telephone ...
|Tele-Tech & Electronic Industries
160 pages,
|WATKINS JOHNSON mixer Helipot POTENTIOMETER helipot Bendix tubes Bendix Transistors bat CR Li Mn lab test result 723 klystron 6cl6 5000W AUDIO AMPLIFIER ITT selenium rectifier varian klystron tube 2c51 shallcross resistors Semicon volume 1 selenium rectifier westinghouse sarkes tarzian reflex klystron varian MICROWAVE ASSOCIATES ISOLATOR 2N109 TEXT
|Abstract: Relay Test Unit 11 12 29 accessories Current Transformer Selection Guide Resistance , Mount Adapter Plates 34 PGA Input Modules 35 PGA, PGB Remote Indication 35 PGE Sensing , Transformer Application 49 (PGR 7000 Family) Resistance Grounding Conversion 50 Simplified , · Ground-Fault CT input is not polarity sensitive (Applies to PGR-5701 PGR-5701, PGR-5330 PGR-5330, PGM-8325 PGM-8325, PGR , Specifications IEEE Device Numbers Input Voltage Dimensions Trip Level Settings Trip Time Settings Alarm ...
62 pages,
|PGC5000 MODBUS CONNECTION gec switchgear delta plc cable pin diagram RS-485 PGK-0010 delta plc cable pin diagram RS-232 Neutral grounding resistor multilin 269 WESTINGHOUSE motor life line multilin 369 PGC5000 MANUAL multilin 169 Lodtrak IV Lodtrak III TEXT
|Abstract: Westinghouse chiller . 102 4.5 Transformer Connections. 107 4.6 Principal Transformer Secondary Connections ...
32 pages,
|PLC car park projects WESTINGHOUSE motor life line WESTINGHOUSE Switchboard automatic water pump control project ELEVATOR LOGIC CONTROL PLC 1000 watt ups circuit diagrams IEEE Std 242-1986 ELEVATOR Motor Control Circuits burglar alarm system abstract westinghouse switchgear 1976 light sensitive burglar alarm project NFPA-70B westinghouse switchgear plc based automatic car parking system Project Report of fire alarm TEXT
|Saved from
|Date Saved
|File Size


text:
The Complete Writer
Level Two Workbook for Writing with Ease
By (author) Susan Wise Bauer
Format: Paperback
Normal Price: $66.51
Your Price: $59.86 AUD, inc. GST
Shipping: $7.95 per order
You Save: $6.65! (10% off normal price)
Plus...earn $2.99 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Complete Writer by Susan Wise Bauer
Book DescriptionIn Writing with Ease, Susan Wise Bauer lays out an alternative plan for teaching writing, one that combines the best elements of old-fashioned writing instruction with innovative new educational methods. The workbooks provide lessons, student worksheets, and teacher instructions for every day of writing instruction. Each covers one year of study. Used along with Writing with Ease, Level Two (second in a planned four-volume set) complete the elementary-grade writing curriculum.
Buy Complete Writer book by Susan Wise Bauer from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781933339290
(280mm x 218mm x 30mm)
Pages: 400
Imprint: Peace Hill Press
Publisher: Peace Hill Press
Publish Date: 19-Aug-2008
Country of Publication: United States
Other Editions...
Books By Author Susan Wise Bauer
Study and Teaching Guide for the History of the Renaissance World, Paperback (February 2017)
Turn Susan Wise Bauer's The History of the Renaissance World into a high-school history course.
Well-Trained Mind, Hardback (October 2016)
A revised and updated edition of the perennial bestseller that sparked a home school movement.
Art of the Public Grovel, Paperback (June 2016)
In this fascinating and important history of public confession in modern America, Bauer explains why and how a type of confession that first arose among 19th-century evangelicals has today become the required form for any successful public admission of wrongdoing.
Well-Educated Mind, Hardback (January 2016)» View all books by Susan Wise Bauer
An engaging guide to educating yourself in the classical tradition.
» Have you read this book? We'd like to know what you think about it - write a review about Complete Writer book by Susan Wise Bauer and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Susan Wise Bauer
Susan Wise Bauer is the best-selling author of the Story of the World series, The History of the World series, The Well-Trained Mind, and The Well-Educated Mind, among other works. She lives in Virginia.
Facebook Page | Twitter | Google+ | Bulletin e-Newsletter | Blog | RSS
Become a Member | Book Lists | Recently Released | Coming Soon | Fast Delivery Books
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
For: Schools | Organisations | Libraries | Publishers | Authors | Book Clubs | Bloggers | Affiliates
About Us | Contact Us | Help Desk | Security | Privacy | Terms of Use | Copyright
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.


text:
Regional North America United States California Counties San Luis Obispo Business and Economy
Subcategories 21
Related categories 1
Sites 15
Affaire L'Amour
Certified chef offers personal culinary services, for weekly dinners delivered to your home.
Arranged by Patrice
Wedding and events coordinator in San Luis Obispo County.
California Fresh Market and El Rancho IGA
Deli and food shops in Solvang and Pismo Beach, providing general store information and online sandwich ordering for local delivery or pick-up.
Central Coast Memorial Society
Countywide non-profit, non-sectarian association dedicated to dignity and economy in funeral and memorial arrangements. Includes membership application.
CoastHills Credit Union
Central coast financial services provider of mortgages, car loans, banking and bill paying service online.
D and D Floral Design
Florists create flower arrangements for your wedding day or garden party.
Economic Vitality Corporation of San Luis Obispo
Economic development agency for the county and each of its cities. Programs, services and community information.
Miners Ace Hardware
Locally owned and operated hardware stores with six locations serving the county since 1956.
Power Plumbing company in San Luis Obispo County, California. Online frequently asked questions, coupons, and service information.
Semmes & Co. Builders
Licensed contractors specializing in green building construction in San Luis Obispo, Southern Monterey and Northern Santa Barbara counties with experience in straw bale construction and use of insulated concrete forms.
Service Corps of Retired Executives, San Luis Obispo
Counselors to small business on the central coast, providing confidential, free counseling and learning seminars for owners and startups. Helps develop an effective business plan and secure financing for businesses.
SESLOC Federal Credit Union
A member-owned financial institution providing banking, loans and financial services since 1942. Includes financial news and education, list of branches and general information.
The Central Coast Software and Technology Association encourages software and technology companies to locate in San Luis Obispo County.
Tastes of the Valleys
Wine bar, tasting room, and shops in Paso Robles and Pismo Beach, specializing in Santa Barbara County bottles. Includes online ordering, events, and a company profile.
Zim Family Cocker Spaniels
Breeders of parti color American Cocker Spaniels in a family environment in Grover Beach. See lots of pictures of beautiful Cockers, plus tips on buying and raising a puppy.
Last update:December 22, 2016 at 17:05:05 UTC
All Languages


text:
Is Armdn Enterprise incorrect or missing key business information? Update your Hotfrog listing today.
Contact details
Are these details correct?
Is Armdn Enterprise in 18, Jalan Siantan 5, Taman Kemas, Johor Bahru Johor 81200 your business? Claim your listing and attract more leads by adding more content, photos and other business details.
We have more Home Improvement services in Johor Bahru Johor available on Hotfrog MALAYSIA. You can update your search for Johor Bahru Home Improvement by location, keyword or service options.
103, Ledang Level, Plaza Kotaraya, Johor Bahru Johor 83000
No. 12, Jalan Mutiara Emas, 7/4 Taman Mount Austin, Johor Bahru Johor 81100
No. 4, Jalan Anggerik 41, Taman Johor Jaya, Johor Bahru Johor 80350
Tingkat 10, Komtar, Jalan Wong Ah Fook, Johor Bahru Johor 80000
Small Business Hub
Sharing tips, ideas and advice to help grow your small business.
Create your free Hotfrog business profile
Follow Hotfrog on:
Share on:
Hotfrog Small Business Hub


text:
Pop sensation Bruno Mars was interviewed by Forbes Magazine and shared a little bit about his career, the inspiration behind the song "Billionaire," and how he got his first big break. For more check out the interview below!
Bruno Mars Wants to Be a Billionaire So Freaking Bad
What We're Reading
Like this post? Contribute to the discussion!


text:
418074 email list creation
This project is now closed with a project budget of N/A.Get free quotes for a project like this
Project BudgetN/A
Project Description
I'm looking for someone to build a list of potential link partners to my website. I run a UK based discount code directory and, as such, I'm looking for someone to build me a list of 100 websites that fit this niche. In order to be awarded this project, you will need to research 100 UK websites for phrases that match 'discount codes, promotional codes, promo codes, voucher codes, deals' etc. You will then supply me with the contact email addresses of the webmaster for each site.
I will check all emails prior to payment. Also, I don't want any emails from competitors (these can be found by searching Google for the phrases 'discount codes', 'promotional codes', etc.)
Skills Required
Looking to make some money?
- Set your budget and the timeframe
- Outline your proposal
- Get paid for your work
Hire Freelancers who also bid on this project
Looking for work?
Work on projects like this and make money from home!Sign Up Now
- Forbes
- The New York Times
- Time
- Wall Street Journal
- Times Online