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Dr. K. Rukmini Mridula
Radiofrequency Neurotomy Procedure
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Csf Rhinorrhoea Repair Procedure
Treatment of Traumatic Brain Injury (Tbi)
Traumatic Brain Injury (Tbi) Treatment
Vertigo Treatment
Treatment of Peripheral Nerve
Peripheral Neuro Surgery
Vagus Nerve Stimulation ( Epilepsy )
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Treatment of Paralysis
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A migraine is a headache that causes a distinct pulsating pain, usually in one side of the head. It is different from normal headaches in the sense that the pain is much more intense and it may be accompanied by nausea or vomiting as well. Some patients have also complained about light sensitivity while others have also complained about pain in all areas of the head.
Some of the factors that separate a migraine from a normal headache are as follows:
While a headache may last at best a day, migraines may last longer, sometimes even up to 3 days.
- Feelings of nausea or actual vomiting
- Sensitivity to light
- Extreme sensitivity to changes in sound
Causes Behind Migraines
Some of the common and known causes, which may trigger migraines in people are:
- Hormonal changes in the body that may have adverse effects
- Dehydration is also known to trigger migraines
- Patients with hypoglycemia may also face migraines if the blood sugar level drops within their body
- Change in air pressure due to change in altitude may also cause migraines to appear
- Lack of sleep
- Stress
- Lifestyle issues such as smoking and excessive alcohol consumption.
Remedies for Migraine in Homeopathy
Migraine is treated in homeopathy by attacking the root causes that may trigger them. Rather than temporarily alleviating pain, homeopathic treatments aim at curing the problem completely.
Some of the medicines that are known to be effective are:
- Natrum mur: This provides great relief from migraines, which may have been caused by stress. Also, if a proper dosage is taken, it can help cure it as well.
- Belladonna: This had been known to be a great provider of relief for people who regularly face throbbing headaches.
- Glonoine: For people who frequently have migraines due to congestion of the sinuses, this medicine has been known to be very effective.
- Spigelia: To treat migraines in the left side of the head.
- Sanguinaria: Is highly effective for situations where the migraine is on the right side of the head.
Hello, My mother is suffering from Bell's palsy since 20th nov16, as she is diabetic Dr. did not have her prednisone steroid within 72 hours after the attack. Now it been 3moths over Dr. asked us to stop physiotherapy now but it's not cured. We have consulted couple of neurologist but they are saying nothing can be done now after 3 months. My mother become too upset and me too. Should I go anywhere outside of Kolkata for further treatment, can it be cured, can she smile again. Please help me with your valuable suggestion .Thanks.
Sleep is the most essential part of our lives because it is the time when our body gets rejuvenated and recharged. However, due to numerous reasons, quite a few individuals fail to achieve proper sleep or any sleep at all. This condition in which a person is unable to sleep at night can be termed as insomnia.
Causes of insomnia
There can be varied reasons for different people that can cause insomnia.
- Unhealthy lifestyle i.e. improper sleep cycle, improper food habits, untimely naps, substance abuse etc.
- Medical conditions like sinus allergies, gastrointestinal problems, endocrine problems, arthritis, asthma, neurological condition like Parkinson's disease, chronic back pain etc.
- Psychological conditions like depression and anxiety
- Certain medications aimed to cure other health problems
In case of the treatable medical reasons, insomnia is gone once the problem is treated. However, for people who have no idea as to why they suffer from insomnia, here are certain tips that can help in fighting it.
Lifestyle changes to cure insomnia
Starting with a significant lifestyle change can be a great way to change one's sleep cycles and get a good night's sleep.
- Maintain a proper and healthy diet, with more fruits and vegetables and less carbs and fat.
- Try to sleep and wake up at the same time everyday (despite the fact that you may not feel sleepy). This will train the body and regulate the body clock.
- Avoid afternoon naps or any short naps during the day.
- Exercise daily for at least 30 minutes.
- Avoid caffeine as it has contains properties that keeps a person up for long hours.
- Avoid intake of alcohol and nicotine. Although alcohol is associated with fun and partying, it is actually a depressant and causes improper sleep.
- Avoid any meal right before bed time.
Tips that can help
- Take a good, warm shower right before sleep.
- Ask your partner to give you a nice massage before bedtime.
- Restrict bed activities to sleep and sex only, nothing more.
- Make a really comfortable and inviting sleep environment.
- Try and get rid of all your worries before going to bed.
- Reduce stress using a number of stress reduction therapies like meditation, deep breathing, progressive muscle relaxation techniques, etc.
Apart from the lifestyle changes and the tips that will help you gain a better sleep, there is another therapy, which may be useful. It is called the cognitive behavioural therapy. This therapy can give essential knowledge about sleep and help achieve normal sleep routines. If you wish to discuss about any specific problem, you can consult a psychiatrist.
Neurological disorders may creep in due to many reasons. It may be due to degenerative diseases, accidents, other health conditions, birth defects or genetics. The most common form of disorder occurs due to non-functional brain cells in some parts, and loss of myelin sheath in neurons, which protects the nerve signals in their complete transfer from origin to destination. These losses are irreparable, but further degeneration can be avoided with Ayurveda. Panchakarma, the branch of Ayurveda, which deals with detoxification of the body and mind, specially helps. Over a period of time, it can bring back the lost sensation in nerves. Yoga, pranayama and Ayurvedic treatments lead to recovery and relief to a huge extent.
Important facts about Panchakarma
There are 3 important steps in Panchakarma, which are followed one after another to get the result. The main objective of Panchakarma is to detoxify the body. Virechanam, vamanam, sneha vasti, nasyam and kashaya vasti are the 5 folds in Panchakarma.
- Poorvakarma or preparing the body, followed by Abhyangam or massage, followed by Elakizhi or herbal paste massage, and finally podikizhi, or steam bathing makes the body ready for receiving further treatments.
- Njavara Kizhi is the special treatment done in Panchakarma where the body is given a rice bolus massage to improve the joint and neuro functions.
What is Njavara Kizhi?
Njavara is a variety of rice, which is specially used for Ayurvedic treatment and massages. In this treatment the rice is made into a pudding by boiling it with milk. This pudding is then made into boluses. The boluses are filled in muslin cloth, and then using these muslin bolus dabs, the whole body of the patient is massaged. This full-body massage has excellent effects on neurological and joint functions. The deep tissues within the body are rejuvenated. The treatment is carried on for 45 minutes to 60 minutes by therapists or experts. Another form of the treatment requires the rice to be made into a paste, and then the paste is applied all over the body. But this is more preferred for beautification.
Other effective therapies
Siro Vasti, Kati Vasti, Ela Kizhi and Nasyam are all different forms of Panchakarma treatment, which detoxify the body and mind and rejuvenate the body and nerve functions. But these treatments cannot be conducted on the body on your own. You need a masseur who must be a specialist in Ayurveda to do this for you. Hence contacting Ayurvedic doctors or experts would be the best to start the treatment.
I get burning sensation in both legs and palm when I go to bed nite or noon whenever I lie down on bed I get burning sensation why?
Do you have any symptoms like snoring, interrupted sleep, unrefreshened sleep, morning headaches, daytime sleepiness etc, if yes it further supports the diagnosis.
It is a condition characterised by obstruction of upper airway especially during sleep due to lax airway and narrowing of airway due to obesity.
Basically, obstruction of upper airway leads to temporary stoppage of respiration, increased sympathetic drive and increased pulse rate. Also, other reason for pulse rate rise is deconditioning as you are not accustomed to activities.
ENT examination if you have any symptoms of nasal stuffiness, recurrent tonsillitis to rule nasal causes of obstruction.
Thyroid function test
Lipid profile and sugar, hba1c
Vitamin D
Polysomnography which is sleep study to confirm the diagnosis and extent of disease, pressure of cpap needed.
In treatment, first thing weight loss. You need to have low fat, calorie diet in order to loose weight. Cure for this is weight loss.
Secondly, cpap which is mask and device, and pressure during inspiration and expiration during sleep in order keep your airways patent and avoid this from happening.
Also, regular exercises is very important. Chest physiotherapy and yoga will be helpful.
I have problem of fits .I take treatment and my EEG and MRI also normal .so what is the cause behind it?
I am facing a problem of finger shivering. My hands shake a lot. My fingers do shiver while holding a cup of tea or while doing some task. This problem of mine is also making me in depression. My hands shake a lot. I do smoke and I have also been taking canabbies before but have stopped them permanently. I want to know that why do my finger shiver and what is the solution for it. Pl give me a response for my this disease as earliest as possible for you. Thank you.
The treatment may comprise of the following measures:
The patient who is drowsy or confused need to be stimulated by makes them more alert and awake. The therapist should encourage the patient's cooperation during the treatment. The main aim is to stimulate the reticular activating system by making the patient sit or even stand in the tilt table.
The therapist should provide tactile, visual, auditory and Proprioceptive stimulation to the patient that will send facilitatory signals to the brain and will enable the alert response to be provoked. Auditory stimulation can be given by speaking to the patient during the course of treatment. Visual stimulation is given by showing familiar faces, objects or movement in the visual field of the patient.
Proprioceptive stimulation by giving traction and approximation at joint structures is very helpful in stimulating the arousal response in the patient.
As hyper tonicity generally sets in almost all head injury cases various measures need to be taken to keep them under control. Gentle passive movement, gradual rhythmic sustained stretch, prolonged icing for 20 minutes over the muscles, biofeedback, proper positioning are certain measures that needs to be employed for controlling spasticity.
The main aim of this management is to improve the ROM, improve the control of voluntary movement, strengthening paretic muscles, improve the coordination, balance and teach various safety measures.
The treatment should be wide spread over the periods of time as the patient's attention span and endurance is very less.
NEUROMUSCULAR TRAINING can be given through the development sequence by inhibiting abnormal movement pattern and by facilitating normal movement pattern.
The patient may give activities like bridging, prone on elbow, on all fours, side lying to sitting, sitting, kneeling, half kneeling, standing and walking.
PROPER DOCUMENTATION is necessary of the entire event through- out the day. Infact the routine of the patient should be maintained in the register and the patient need to be reminded of various activities especially if the patient has memory problems. The patient may be given register with photo and names of various health professional visiting him so that each day's program can be entered. This will benefit both the patient and his acquaintance to know regarding the activities given to the patient.
USE OF VESTIBULAR BALL while training the patient for crawling, bridging, sitting, balance helps in building the Proprioceptive stimulation and teaches proper control to the patient.
Each task has various subtasks which need to be mastered by the patient so that he learns the actual activity using normal movement combination and performs it with precision. Like for training the patient to get up from bed, he may be taught to do asymmetrical push up with the trunk in partial rotation, then lower leg patterns are incorporated and finally the whole task of get up from sidelying is practiced.
REPETITION ACTIVITIES is key like any other neurological disorders. Ambulation training should always be done in upright position training the patient in each and every phase of the gait cycle. If the patient's balance is poor then assistance may be used.
FUNCTIONAL ELECTRICAL STIMULATION has been shown more effective than kinetic joint training in certain types of cases. The upper extremity also appeared to use specific synergies for hand use in different positions. Clients often can opens hand in out stretched arm position but will be unable to perform the same action when the elbow is flexed. Some patient with minimal functional deficit in th upeer limb may be given some assistive devices or support for the hand so that they can perform some basic activity like eating, combing, writing, etc. this technique helps the shoulder and other proximal structures to produce appropriate movement sequences for hand use but does not facilitate hand function. The treatment however does provide whole task practice even though some basic component of the function is substituted by other means.
REVERSING TASKS in some patients helps in developing increased control by modifying a task or synergy as well as making the muscle work both eccentrically and concentrically. For instance lowering a glass of water on the table may help the patient in getting th glass close to the mouth by improving motor control of biceps during eccentric contraction.
Sir one of my neighbor is affected by brain infection. So what medication should be given to him/her to cure this infection as well as it curable or not please reply sir. Urgent reply.
At about age of 55 years her left arm suffers shivering, tingling etc. Her two of the nerves c6 and one another are blocked. Please suggest any treatment, exercise etc.
I was suffering from severe numbness when I sit on floor for minutes and hours. For me numbness causes at feet and hand area. sometimes right side area of body including head part. Numbness is caused due low flow of blood level in body in those areas is it y/n.How to control those problem. Which kind of treatment have to take for this problem.
Under my both feet When I run or jump a step I feel like current Is it nerve problem? Its like burning feeling for a second.
Hello, Just have a small query. When I sit in cross leg position, after sometime my legs get numb from hip to toe. Any specific reason? I have vitamin d3 and b12 deficiency and for that I am taking weekly shots from 1 month. What's the exact cause and possible advise? Thanks so much.
My brother is suffering from motor axonal neuropathy of bilateral peroneal nerves. Where his ncv of left peroneal is 28. 70m/s and right peroneal is 45. 85m/s and left tubal is 34. 51m/s and right tubal is 37. 86m/s. He is feeling severe burning sensation in left foot and unable to walk due to pain. He is also feeling some pain in right foot from thumb but able to place the leg on floor. Kindly suggest the percentage of damage as per above data and necessary steps to follow for the recovery.
Nerve pain or peripheral neuropathy, as it is medically known, is characterized by pain, numbness and weakness that arise out of nerve damage. This pain is usually restricted to the feet and the hands.
What are the common causes?
Diabetes is the most common cause for this condition. However, other causes, such as injuries, infections and prolonged exposure to certain toxins can also trigger nerve pain.
How can you control nerve pain?
Nerve pain can be managed and taken care of at home taking into consideration the points that have been mentioned below:
Topical Painkillers: Certain over the counter ointments and creams can help relieve nerve pain. These medications act as local anesthetics; that is they numb the area of the pain. Capsaicin, a derivative of chili peppers, is one of the major ingredients used in these medicines. Others use botanical oils as the major ingredients.
Painkillers: There are painkillers available OTC which can curb nerve pain. However, painkillers such as ibuprofen, aspirin and acetaminophen do not really work well for severe pain of the nerves.
Supplements: The lack of Vitamin B12 is considered to be a very important cause, and at times, a catalyst for nerve pain. In a case such as this, Vitamin B12 supplements or injections might be administered. Although more research needs to go into this, but certain supplements, especially gamma-linolenic and alpha-lipoic acid can help soothe nerve pain caused by diabetes.
Acupuncture: This time-honored Chinese approach is a proven alleviator of nerve pain. Acupuncture releases chemicals which numb the pain, or prevent the pain signals from travelling to the brain.
Physical Therapy and Massages: Physical Therapy can especially heal and strengthen weak muscles that can stem from acute nerve damage and pain. Though more evidence is needed, according to a few sufferers of this condition, massages can be helpful with the tremendously painful muscle spasms that can so often result from nerve pain.
Relaxation Techniques: In combination with the abovementioned approaches, relaxation techniques can go a long way in relieving debilitating neural pain. Besides being helpful with dealing and reducing a few stress phases of life which can cause nerve pain, these techniques might actually root out the actual pain itself.
Lifestyle Modifications: This one's always a winner! Eating a well-balanced diet that guarantees all nutrients in uniform amounts can never go wrong. Regular exercises for about 30-45 minutes can remedy different types of pain; nerve pain being one of them. Try and limit alcohol intake (a peg once a week won't harm one, but binge drinking can play the ultimate spoilsport and make all health plans go topsy-turvy!). Abstain from smoking or chewing tobacco as this is usually the primary contributor towards any medical condition or disorder. If you wish to discuss about any specific problem, you can consult a neurologist.

subset: commoncrawl


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Maybe it's because I wear hornrims and have a closetful of ironic T-shirts that I can be so judgmental. Or maybe it's society that's made me that way. It could have been all those episodes of Seinfeld I watched during my formative years. Or perhaps I'm just naturally inclined to be a bastard. I don't know. But every once in a while, even I can't bring myself to judge; every once in a while, I come across a person who I should naturally dislike, but I just can't. For example, let's say there's a girl who looks like a refugee from Saddle Creek, but spends every weekend volunteering at the local animal shelter. She should be writing mediocre poetry and smoking cloves, but nooooooooooo, she has to go save every adorable kitten and scrappy puppy, and be modest about it. Some By Sea's newest album, on fire! (igloo), is much like that hypothetical girl: too indie by half, with its glowing orchestral background and references to "blogs," but undeniably likable at the same time.
The album does begin in a nauseatingly dated sense with "An Introduction: You Can't Just Walk Away from Someone Who is Leaning on You," which weighs itself down with the aforementioned blog reference, as well as mentions of "indie scenes." And sure, it's okay to be disillusioned with that stuff (who isn't nowadays?), but shouldn't a band as talented as Some By Sea have something better to write about? For those who ignore that first surface track and continue to push on through the album, however, on fire!'s rewards are great; it's lovely, cerebral music, rife with orchestral elements and wistful melancholy. The theatricality they generate, thankfully, does not come from singer Chris Du Bray's voice, but from the the mutual longing generated as all five members play in harmony. It is rare to find younger musicians who understand the emotional power of their instruments like Some By Sea.
Paradoxically, the largest flaw of this band is also their greatest asset: their "indieness." Some By Sea should (and most likely will) be immensely popular. Their sound is that currently in-vogue mixture, glistening waves of instruments and wordy lyrics. It's appealing and listenable, but what will happen to Some By Sea in two years, when lord knows what will be popular in that much-disdained indie scene? on fire! (igloo) is meant to be enjoyed in the here and now, and of course there's nothing wrong with that, but who will want to buy this album two years from now? Perhaps the future of Some By Sea can be found in standout tracks such as "Fables (Kentucky Social)," which takes several different sounds and pieces them all together to make something entirely unique. Let's just hope they'll become less engrossed in their times as their career continues to flourish.
Reviewed by Megan GiddingsPowered by Sidelines


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The American poet Meghan O'Rourke's mother died on Christmas Day in 2008, two and a half years after being diagnosed with colorectal cancer.
The family had known the end was coming, though nothing could prepare them for the crushing absence, the sense of a world that had lost its colour, which assaulted them after she had gone. That her mother's death before hers was the natural order of things was no comfort to O'Rourke, who pinballed between a furious sense of injustice and a paralysing fear of her own isolation.
Thus, it was as much a coping mechanism as intellectual inquiry that led O'Rourke to record her experiences in this beautifully written and intensely poignant memoir. Her aim in it, she says, is to understand the notion of death and mourning in a secular society that can't agree on what, if anything, happens after we draw our last breath, and offers precious little ritual to comfort those left behind.
The book is in two parts. The first deals with her mother's illness – the nerve-shredding trips to hospital, the bewildering conversations with oncologists, the cancer-induced dementia – culminating in her eventual death at home. The second part focuses on the aftermath: namely the isolating, bottomless sorrow that is grief.
In the ensuing 18 months, landmarks come and go: the cremation, the scattering of ashes, birthdays, and the first anniversary of the death. O'Rourke starts a new job, dips in and out of relationships and takes trips away. Littered throughout the narrative are warm snapshots of her mother: diving into a lake during a camping holiday; examining spring buds on the branches of trees; chiding her daughter's seriousness. ("Lighten up, Meg!")
Throughout this period, O'Rourke struggles to function through a pain that laps back and forth in waves, prompting her to relive her loss over and over again. She is discomfortingly honest about the uglier aspects of grief – notably the self-absorption, neediness and fury of those caught up in it – and is laudably unconcerned about presenting herself in an unflattering light.
Equally as revealing as O'Rourke's response to her mother's death are those of the people around her, who try to impose a time limit on her mourning, or simply clam up in her presence. As Iris Murdoch once observed: "The bereaved cannot communicate with the unbereaved", a fact illustrated by one of O'Rourke's boyfriends, who asks her for some reading material to help him understand her suffering.
Of course, O'Rourke never gets to the bottom of death, but in recounting her own experience, as well as that of assorted writers and psychologists, she goes some way to explaining why it makes us feel the way we do. The Long Goodbye is no self-help manual, and it is all the better for its reluctance to offer concrete answers. It is a personal account of the loss of innocence that comes with the death of a loved one, and how life is never the same again.
- More about:
- Boyfriends
- Camping
- Cancer
- Dementia


text: David Beckham Has Beer Thrown At Him, Freaks Out, Sets Up Late Game-Tying Goal AnywayTimothy Burke3/08/12 8:20pmFiled to: David BeckhamSoccerCONCACAF Champions LeagueL.A. GalaxyToronto FCVideoNewsSports6EditPromoteShare to KinjaToggle Conversation toolsGo to permalink L.A. Galaxy star and future action hero David Beckham found himself perturbed late in last night's CONCACAF Champions League tie at Rogers Centre when Toronto fans greeted him for a late corner kick with streamers and, eventually, a can of Heineken Alexander Keith's. After stomping around with the can a bit, he delivered a classic Beckham corner that after playing a bit of Marble Madness in the box found its way into the goal off Landon Donovan's boot for an equalizer. It silenced the 47,658 in attendance—the second-most ever for a CCL match—and afterward Beckham didn't seem to be so cranky: Advertisement Advertisement I'm glad the game was staged here. Obviously I knew it was a bigger stadium and I knew these fans would fill it out. Overall I think everyone had fun. Obviously the fans saw their team score two goals, I'm sure they didn't like seeing us score two goals. Overall it was a great atmosphere to play in.Toronto will play at L.A. in the return trip next week. [Fox Soccer]Reply6 repliesLeave a reply


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Bianca Noons Tribute
Bianca Noons, who passed away peacefully November 29 after lying in a diabetic coma for a year, was half of Houston sibling reggae duo the Neutral Sisters, memorably profiled by the Houston Press's John Nova Lomax in a 2003 cover story. "Two African-born, white-skinned Jamaican sisters leading a reggae band is something new, and it would be easy to write them off as a novelty act until you hear them," he wrote shortly before the Sisters' debut, Live & Direct, was released. "Bianca's raps, Kyra's elegant alto, the seamless harmonies and sharp lyrics elevate them out of that ghetto." Noons, 30, worked as a DJ in Houston even before graduating from Bellaire High School in 1995, and worked as an accountant while she, sister Kyra and father/manager Tony tried to jump-start the Sisters' musical career. Though they never became a household name, the duo's talent was sufficient to convince reggae legends like rhythm section/producers Sly & Robbie and guitarist Ernie Ranglin to work on Live & Direct — and to convince Jamaican stars like Ky-Mani Marley (son of Bob) and "Heels" vixen Timberlee to perform at Friday's tribute show alongside local reggae lights like Major Riley, Supa Neil and Kyra, who will no doubt perform the song she wrote in Bianca's honor, "Hold On."
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Teeny-weeny test runner for Node.js
Teeny-weeny test runner for Node.js
hydro and any plugins you might want to use with NPM.
(Suggestions: install a basic test reporter, like
hydro-bdd or
npm install --save-dev hydro hydro-bdd
Create a
hydro.conf.js file in the root of your project.
var assert = ;module { hydro;}
Write some tests in the directory you pointed to.
Now run your test from the root directory of your project!
The MIT License (see LICENSE)


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2 Days in Prague
... lunch. We actually ate in the basement of the house that was done up with candles etc. After lunch we walked to the Jewish part of the city which was where the tour ended. By this time it was raining and then we had about 45/60min walk back to the hotel. My legs could hardly carry me but it was worth it. We certainly saw heaps. Prague is a beautiful city with beautiful buildings consisting of old, old town / old town/ new town. Lots of ...
Kutna Hora
... wandered around old town trying to find just the right place before stopping at an Italian restaurant, Pizzeria de Sherry. I had homemade tagliatelli that was great and FINALLY tried a Pilsner Urquel, the Czech beer. It tasted like a light beer. It was still not to my taste and I didn't drink a lot, but it was light enough that I could at least get some down.
After dinner, we headed back to the airport, exhausted, but happy that we had been able to go on a short getaway.
It's the living who scare me
... wild goose chase, but we finally worked it out ourselves (no thanks to grumpy Czechs), and got our ticket for the next day. All sorted!
We then took the red train to the end of the line (where I had a bad experience involving bathrooms, toilet paper, money and a cranky non-English speaking lady), and caught a bus from Haje to Kutna Hora. It was almost a two hour bus ride, so I plugged in my iPod and revelled in the music of Josh Pyke, Kate Miller-Heike, Jeff Buckley, ...
Travel to Kutna Hora
... square to join the "free" walking tour. This is a great concept they have in many cities, where you go on a tour and the cost is the tip you leave the guide. The tour was great and the guide was really interesting - all about the famous locations and Polish history.
We had to leave the tour a bit before the end, to catch the bus to Katowice ...
Hangover, prague ed.
... He had then got very creative with these bones, and I mean, creative. When we walked into the church we were, well, a little appalled! There were bones everywhere, displays of bones that had been glued and nailed together into various intricate displays – to make chandeliers, altars, candlesticks, and everything in between. All made out of skulls and every other part of the skeleton. I didn't know whether to be intrigued or disgusted – I think I was somewhere ...


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Essie is one of the most notorious nail brands out there with its special range of creative colours, magical treatments & must have accessories - it's definitely a high flyer in the nail polish community! No wonder Essie has been the go-to nail colour choice for millions of fabulous women for over 30 years.
The Essie brand was formulated 25 years ago in New York, by Essie Weingarten & has become one of the most successful nail care companies in the world. A luxury leader that blends the fashionable with the functional. Essie seeks to redefine the boundaries of colour & creativity. Offering a growing line of nail colours, nail treatments & nail accessories. Essie's multiple prize winning formula is known for it's no-chip properties, assuring perfect long-lasting coverage.
Standard Delivery UK Mainland Orders that cost between £0 - £24.99 = £1.95 Delivery Charge
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California Pizza Kitchen's Dakota Smashed Pea & Barley Soup
Total Time
Prep 30 mins
Cook 2 hrs
From topsecretrecipes.com I've never even tried the soup at the California Pizza Kitchen, but it sounds good. I'm posting it as much for my reference as anyone elses! ;) Vegetable broth may be substituted for the chicken broth to make this soup vegan.
Ingredients Nutrition
- 2 cups split peas
- 6 cups water
- 4 cups chicken broth (or 2 14.5 oz. cans)
- 1⁄3 cup onion, minced
- 1 clove garlic, minced
- 2 teaspoons lemon juice
- 1 teaspoon salt
- 1 teaspoon sugar
- 1⁄4 teaspoon parsley
- 1⁄4 teaspoon white pepper
- 1⁄8 teaspoon thyme
- 1⁄2 cup barley
- 6 cups water
- 2 medium carrots, diced (about 1 cup)
- 1⁄4 cup celery, diced
- snipped green onion, for garnish
- Rinse and sort the split peas.
- Add them to a large pot with 6 cups of water, chicken broth, onion, garlic, lemon juice, salt, sugar, parsley, pepper, and thyme.
- Bring to a boil, reduce heat and simmer for 1-1 1/2 hours or until the peas are soft.
- While the peas are cooking, combine the barley with 6 cups of water in a saucepan.
- Bring to a boil, reduce heat and simmer for 1-1 1/2 hours or until the barley is soft and most of the water has been absorbed.
- When the split pea mixture has become a thick soup, use a handheld blender to puree the peas until the mixture is smooth.
- A standard blender or food processor may also be used to puree the soup in batches.
- This step may also be omitted.
- Drain the the remaining water from the barley and add the barley to the split pea mixture.
- Add the carrots and celery and continue to simmer the soup for 15 to 30 minutes or until the carrots are tender, stirring occasionally.
- Turn off the heat, cover the soup, and let sit for 10 to 15 minutes before serving.
- Garnish each serving with the snipped green onion.
Most Helpful
Always amazing. Only thing I'd say if you are making this for the first time, watch the heat under the soup after it's blended and the barley and veggies are added. It sticks like something out of a horror movie if you don't stir often! So lower the heat and stir a lot, and you won't be sorry. This is amazing next day, served like a dip using saltines for dipping. MMMM.
This soup is amazing in the restaurant and this recipe makes a very close match...although I made a few changes based on the other reviews and my personal preference. I went 6 cups of vegetable broth and 4 cups of water. I increased the garlic to 3 cloves, and the onion to 1 whole medium sweet onion which I then sauteed in a little bit of olive oil before adding the liquids, peas, etc. I also added a little extra thyme, parsley, pepper, & lemon juice. The barley I used only called for 1 cup of barley to 2- 1/2 cups of water for about 50 minutes, I would suggest following the packaging for the barley you use. I chose to puree the veggies with the peas and then added the barley. It was delicious, even without the green onion on top.
We're fans of pea soup and we thought this was a great recipe. The barley gave it some heft and a pleasing texture. I made the soup in the morning and served it that night. It really thickened up, more than other recipes I've tried. I add some water before reheating and it still tasted great. I didn't feel any of the flavor was diluted. Thanks for posting this tasty, healthy recipe.


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35-44 year old woman treated with Breast Augmentation
Was this photo helpful? {{ voteCount + ' other' + (voteCountOthers == 1 ? '' : 's') }} found this helpful
Seen 18 months after her breast augmentation, this delightful 43 year old woman received 270 cc style 68 smooth, round, sub-muscular saline implants filled to 310 cc to the right and 280cc to the left breasts and went from an A to her desired C cup. Can you locate her scars? A more youthful and shapely breast has been achieved - A look that beckons the turn of the head without betraying the hand of the surgeon...
By uploading this photo, Melek Kayser, MD has agreed with RealSelf.com policy that they've secured proper patient consent.


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Download PLAYfun!
PLAYfun assesses key movement skills performed by the child. The tool itself is made up of 18 tasks that cover the child's physical abilities. Each ability is graded on a four-point rubric with the following categories: Initial, Emerging, Competent and Proficient.
For a coach, exercise professional, physiotherapist, or recreation professional: Use PLAYfun in conjunction with the other PLAY tools to create a baseline assessment of the child's current level of physical literacy. Use the baseline assessment to create goals and track improvement. It's important that you and the child agree upon and establish realistic goals (where you want to be) and manageable objectives (how you are going to get there).
For a parent: PLAYfun provides a thorough assessment of your child's skills and abilities. By having a trained professional assess your child using PLAYfun, you will gain insight into your child's strengths, weaknesses and physical development.
Who can use PLAYfun: The PLAYfun assessment is one of the key pieces in the PLAY package because it evaluates the child's physical skills and abilities.
Since PLAYfun involves the assessment of specific skills, the evaluator must have some education in physical activity, movement or coaching. This could include NCCP- certified coaches, exercise professionals, physiotherapists or other sport and recreation practitioners. These individuals must have the knowledge to accurately assess the child's technique, and must be able to identify gaps in the child's development when assessing each task.
Current Size: 100%


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Scarborough Hotels Guide
You simply can't skip the Toronto Zoo, the largest animal park in Canada. The zoo is well known for its tropical pavilions and open land for the animals to roam and run. Scarborough is also home to several serene parks, including Rouge Park, Edwards Gardens, and Kew Gardens. If shopping is more your style, prepare to fall in love with Pacific Mall, the largest Chinese indoor mall in North America. This shopping centre off Kennedy Road is home to over 500 stores, selling everything from ginseng and herbs to electronics.
Once you're ready to book an exciting trip to explore all this city has to offer, make your reservations for a hotel in Scarborough right here on Expedia.ca to land fantastic discounts. We feature unbeatable deals on a selection of hotels in the area, so you can take your pick of roomy lodges, cozy inns, and spacious suites.
Between the zoo, the beach, and everything else, you need a good night's rest before starting a new day of adventures in town. With discounted rates on hotels in Toronto, all you have to worry about is what to see next in this eclectic area of the city.


text: 1981 45 RPM "Tell Me Why" B-Side of The Metro single on MAO Records Label, completely different version than the Album, this is the first real studio version Berlin made of this song, but it seems they changed there mind and re-produced a different version for the Album, I do not think this was intended to be a demo, since it was officially released on the 45. Enjoy this classic different 80″s version. Album version is good also, but way over produced compared to this. I mixed this loud, enjoy!Some local news is curated - Original might have been posted at a different date/ time! Click the source link for details.


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Jorge Masvidal had no question that his fight with Donald Cerrone should have been over in the first round. read news >>
Turns out, the "industry-redefining MMA announcement" was just another promise to redefine the industry. Another association, to be exact. If you're keeping count, this is third one this year alone t read news >>
read news >>
UFC heavyweight champion Fabricio Werdum has defended comments he made on Instagram in which he suggested Conor McGregor is a prostitute. He also claims the Notorious is hated by his fellow UFC fight read news >>
SAO PAULO – Anthony Johnson's push for a fight with Ryan Bader paid off in the form of a main event fight at UFC on FOX 18. With the fight set, Johnson explained why he wanted the fight so badly.File read news >>
UFC fighter Cat Zingano has dealt with more than her share of adversity, from a professional loss to Ronda Rousey to the personal loss of her husband. But Zingano is taking time to heal all her wound read news >>
"I am going to kick him repeatedly. He's going to try to shoot, and when he shoots I'm going to stop his takedown, and I'm going to hit him more and more and more until somebody pulls me off of his l read news >>
A forgotten king is the most somber soul of all. Unfortunately, this is the current reality of former UFC light heavyweight champion Jon Jones after being arrested. read news >>
Frank Mir snatched Todd Duffee's soul with a massive left hook and added new validity to his resurgence in the UFC heavyweight division. The legend scored a first-round KO win in the main event of UF read news >>
From the soccer-mom stylings of Train to the '80s hair metal awesomeness that is Jon Bon Jovi, all the way to 2Pac, Kid Cudi, the Crue and appropriately in Australia, AC/DC, check out Saturday's UFC read news >>
Next Saturday, Brandon Thatch headlines a UFC event for the first time in his career. Watch the crushing finish that earned him that opportunity.Filed under: News, UFC, Videos read news >>
Look at his birth certificate and you'll see that Max Holloway was born on December 4, 1991, which makes the promising UFC featherweight just 22 years old. Speak to him about family and fighting... read news >>
Jon Jones had to reach deep within his soul to defeat Alexander Gustafsson the first time. It was an unexpected nightmare that Daniel Cormier truly believes the UFC light heavyweight champ never want read news >>
Check out this classic #ThrowbackThursday video with BJ Penn from 2005, where, among other things, he said that he wanted to fight Wanderlei Silva. read news >>


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L'héritage documentaire de Fernando Pessoa, considéré comme le plus grand poète portugais du XXe siècle, a été classé "trésor national", a annoncé jeudi le gouvernement portugais.
This looks to put an end to some controversy that was started last summer, when Pessoa's heirs planned to auction off a large part of his correspondence.
According to the TV5 article:
Elle s'applique à la totalité de l'héritage de Fernando Pessoa, connu ou à découvrir, et interdit toute sortie du territoire national.
La procédure de classement de l'héritage de Pessoa, qui comprend des milliers de lettres, photographies, manuscrits et notes, avait été initiée en octobre 2008 par la Bibliothèque nationale, sur fond de polémique autour de plusieurs ventes aux enchères organisées par ses héritiers.
Essentially, his papers—those that are currently known and those that are yet to be discovered—are forbidden from leaving Portugal.
LanguageHat brought our attention to this essay by Margaret Jull Costa on the difficulties of translating emotion. She uses a short piece by Fernando Pessoa to illustrate this.
Before getting to the really cool thing, here's a bit of info on Pessoa, who—along with all of his heteronyms—really was an amazing writer:
After the death of Pessoa's father in 1893, his mother remarried and the family moved from Lisbon to Durban, South Africa. Pessoa was educated in English and wrote entirely in English until he was seventeen, when he chose to return to Portugal in order to follow a university course. He soon abandoned his studies – a student strike disrupted classes – and, instead, set up a publishing company that rapidly slid into bankruptcy. Whilst in South Africa, he had followed a course in business English and bookkeeping and, since he was also fluent in French, he got a job as a bookkeeper and translator of foreign correspondence in a company in Lisbon and earned a modest living from this until his death at 47 from cirrhosis of the liver. In his spare time he wrote mainly poetry, but also essays and articles, and was involved in various short-lived literary magazines.
The only other works published in his lifetime were a collection of thirty-five sonnets in English (published privately) and a book of poems, Mensagem (Message) in 1934. His genius was only recognised after his death and he is now considered to be Portugal's greatest modern poet. He left behind a large trunk stuffed with quantities of typed and handwritten papers which are still being collated and published.
Now to illustrate the difficulties of translation, Costa used created this exercise, which has the Portuguese original and a translated version where you can choose one of several different English words at a number of key spots in the text. (Such a good use of internet technology!)
Following this exercise, there's a list of three different translations and Costa's response and conclusions:
Verbs of emotion are often difficult to translate, because one has to gauge the level or degree of the emotion described or expressed. Here, with 'pasmo', Pessoa is describing a high degree of surprise, so I think 'I'm always astonished' or I'm always amazed' are better than 'surprised' – too weak – and 'stupefied' and 'horrified' – too strong. 'Pasmar' has more to do with shocked astonishment than with horror. With 'desolo-me', again there is no one perfect translation, since the word implies desolation, distress and sadness. As so often in translation, there is no perfect match, and so choices have to be made as to which nuance must be lost.
Very, very cool. And beyond this exercise, all of the workshops on the Literary Translation website are worth looking at.
The Guardian adds to the recent, and unexpected, surge of interest in Fernando Pessoa:
Although admired throughout Europe for his myriad alter egos – the 72 highly distinct personae he assumed over the course of his writing life – it is Fernando Pessoa's mellifluous writing on emptiness that continues to haunt my imagination each time I read him.
John Gray has argued, in his introductory essay on Pessoa, that these "heteronyms", as Pessoa called them, demonstrate that the indvidual subject – the heart of western philosophy – is an illusion, which Pessoa's heteronymous authorship undercuts. But I would still argue that Pessoa penetrates, more importantly, into the dark side of the human psyche in his posthumously published collection of fragments: The Book of Disquiet – his disconnected ode to emptiness written by his semi-pseudonymous creation Bernando Soares.
A few lit-bloggers have gotten together to form The Blog of Disquiet:
The purpose of this site is to draw out everything that comes from reading Fernando Pessoa's The Book of Disquiet. As the reading progresses, it will inform the content of this manifesto, which will – possibly – grow and change to reflect the effect of the book on its readers. While this may read as unnecessarily pretentious, in practice, as with the case of many blogs, the entries will reflect whatever reactions and thoughts the participants care to share, provided it centers on texts from The Book of Disquiet and does not digress too far from the source. Think of it as a blog from inside the text.
Prose translators will likely disagree, but I believe translating poetry requires a significant level of talent, a commitment to the text, and near mania, all of which suggests that the undertaking is the greatest possible challenge. The task is to. . .
The biggest issues with books like The Subsidiary often have to do with their underpinnings—when we learn that Georges Perec wrote La Disparition without once using the letter E, we are impressed. Imagine such a task! It takes a high. . .
Following The Infatuations, Javier Marías's latest novel seems, like those that have preceded it, an experiment to test fiction's capacity to mesmerize with sombre-sexy atmospheres and ruminative elongated sentences stretched across windowless walls of paragraphs. Thus Bad Begins offers his. . .
Death by Water, Kenzaburo Oe's latest novel to be translated into English, practically begs you to read it as autobiography. Like The Changeling, as well as many other works not yet released in English, Death by Water is narrated in. . .
Jocelyne Saucier's Twenty-One Cardinals is about the type of unique, indestructible, and often tragic loyalty only found in families. For a brief but stunningly mesmerizing 169 pages, Twenty-One Cardinals invited me in to the haunting and intimate world of the. . .
We know so very little; so little that what we think to be knowledge is hardly worth reckoning with at all; instead we ought to settle for being pleasantly surprised if, on the edge of things, against all expectations, our. . .
Many of Virginie Despentes's books revolve around the same central idea: "To be born a woman [is] the worst fate in practically every society." But this message is nearly always packaged in easy-to-read books that fill you with the pleasure. . .


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Even though a Kansas City, Kan., public high school has rescinded its suspension of a bilingual teenager for speaking Spanish during a restroom break, the boy's family is considering filing a civil rights lawsuit. While advocates say English-only policies hasten the integration of immigrant children, others fear the rapid growth of this country's Hispanic population is triggering a backlash.
Full Story:The Washington Post (tiered subscription model)


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Home Care
Home Care
Broward County
Health Care
Jeb Bush
Health Care At Home Is Visited By Fraud
By NANCY McVICAR, ELLEN FORMAN and GLENN SINGER Staff Writers
September 21, 1997
It is a program of healing and comfort, giving dignity and privacy to patients by allowing them to recuperate in their home surroundings. As people are often sent home from the hospital while they still are hurting, home health care can bring TLC to the bedsides of the ill. Home care workers can make sure incisions don't get infected, change dressings, help with baths and provide physical therapy in a setting that's much less expensive than care in...
Bulk Pickup Begins Today
July 22, 1998
COCONUT CREEK Residents will have the opportunity to dispose of bulk items. A curbside bulk pickup has been scheduled by All-Service Refuse. Items should be placed on the curbs by 7 a.m. today, and will be picked up by Saturday. Loose items should be bundled, tied or bagged and must not exceed 50 pounds per bundle. Call All-Service Refuse at 954-583-1830 or the city's Public Services Department at 954-973-6780. CORAL SPRINGS City honors rescue workers The city honored its firefighters and paramedics who were deployed to North Florida to fight the forest fires.
Caregivers' Efforts Deserve Much More Honor
By Val J. Halamandaris
December 25, 2006
The time between Thanksgiving and New Year's Day is always magical. It is a time when love and caring of one human being for another is most evident. This is when we take time to say thanks for all the blessings that we have received, and try to let our loved ones know how precious they are to us. To be sure, there is a fair amount of commercializing, but beneath it all is a general understanding that we are all brothers and sisters, and fellow passengers on Spaceship Earth. If there ever was a group of people who lived the spirit of Christmas and Hanukkah throughout their lives, it is the nurses, therapists and aides who devote their lives to caring for the aged, infirm, disabled and dying.
Courts Backing Elderly
By ROBERT PEAR The New York Times
February 15, 1998
Frail, elderly Medicare beneficiaries with severe illnesses are being improperly denied coverage for home health services that they are entitled to receive, U.S. judges have ruled in thousands of recent cases around the country. Government data indicate that 39 percent of the people who contested the denial of such benefits _ 18,500 of 48,000 _ won coverage at the first level of review. Of those who pressed their claims, 81 percent prevailed on appeal, or 6,300 of the 7,800 cases. Medicare officials typically contend that the patients are in stable condition, are not homebound and therefore do not need the home care ordered by their doctors.
Medicare anti-fraud rule disrupts care for some seniors
By Bob LaMendola, Sun Sentinel
February 15, 2010
Home health nurse Henrietta Jacobson used to visit a disabled diabetic in Fort Lauderdale twice a day to give him insulin shots, enough help so he could keep living on his own. No more. The man, about 70, moved to a nursing home because of a new Medicare rule to fight rampant home health fraud, especially in Miami . The new rule caps how much home-care companies can make from Medicare patients who need more than one visit a day. The change prompted the family of Jacbobson's patient to move him, out of fear that his home-care company would drop him. More cases like his are cropping up in South Florida, home health officials said.
Home Health Co-pay Plan Shelved
By Robert Pear The New York Times
October 30, 2003
After intense lobbying by Medicare beneficiaries and by former Sen. Bob Dole, Congress has discarded the idea of imposing a co-payment on home health-care services provided to the elderly and the disabled, legislators said on Wednesday. In addition, House and Senate negotiators said they were close to an agreement expanding access to low-cost generic drugs, and they have decided to impose new financial penalties on hospitals that refuse to disclose data on the quality of care. The actions came as Congress tried to complete work on a bill revamping Medicare and offering prescription drug coverage to 40 million beneficiaries, at a cost of $400 billion over 10 years.
Nursing Home Costs Likely To Increase Administration: New Rule Gives States `Maximum Medicaid Flexibility`
The New York Times
March 13, 1988
WASHINGTON -- The Reagan administration has issued a new rule that it says will probably increase the costs of nursing home care for hundreds of thousands of low-income people who are elderly or disabled. The government said the rule, which takes effect on April 8, would enable states to "shift more of the financial responsibility for the cost of nursing home care to the recipient." The Department of Health and Human Services said the change could affect 20 percent to 50 percent of Medicaid recipients in nursing homes or other institutions.
Don`t Let A Nursing Home Become Your Poorhouse
By Denise M. Topolnicki, Money magazine
April 28, 1986
Until recently, many aging people had no way to prevent a lengthy illness and resulting nursing home stay from wiping out a lifetime of savings. With nursing home costs averaging about $65 a day, or $23,725 a year, two-thirds of all nursing home patients who start out paying their own bills are impoverished within a year. But in the past year or so, several major insurance companies -- including Aetna, CNA and AIG Life -- have started offering policies that pay as much as $120 a day toward the cost of skilled nursing home care.
Tv Lawyers To Blame
January 19, 2001
Much has been written about the high cost of insurance for nursing homes and assisted living facilities. No wonder insurance has gone up since you can't watch television without some lawyer suggesting nursing home neglect and how you can be compensated. Talk about subliminal suggestion. Nursing homes have taken the place of ambulance chasing. There are many good facilities out there with employees earning close to the bottom of the pay scale. They are doing for your loved one that which you chose not to do or can't do. Guilt manifests itself in "displayed hostility."
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Residence Inn by Marriott Grand Junction, Grand Junction
- Free hot/cold buffet breakfast, free WiFi, and free parking
Main amenities
- 104 smoke-free guestrooms
- Indoor pool
- Free airport shuttle
- 24-hour fitness center
- 24-hour business center
- 24-hour front desk
- Coffee/tea in a common area
- Air conditioning
- Daily housekeeping
- Free grocery shopping service
- Computer station
- Lobby fireplace
For families
- Free cribs/infant beds
- Sofa bed
- Kitchen
- Cookware, dishware, and utensils
- Stovetop
- Microwave
What's around
- Colorado Mesa University (2.9 mi / 4.7 km)
- Western Colorado Center for the Arts (3 mi / 4.8 km)
- Grand Junction Golf Course (3.7 mi / 6 km)
- Canyon View Park (4.7 mi / 7.5 km)
- Museum of the West (4.7 mi / 7.5 km)
Residence Inn by Marriott Grand Junction, Grand Junctionfrom $88
- Studio, 1 Queen Bed with Sofa bed
- Suite, 1 Bedroom
More great choices
At a glance
Key facts
Hotel size
- This hotel has 104 rooms
- This hotel is arranged over 4 floors
- Check-in time starts at 3 PM
- Check-out time is noon
- Express check-in/out
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Children (17 years old and younger) stay free when occupying the parent or guardian's room, using existing bedding
- Pets allowed *
- Free WiFi in public areas
- Free WiFi and wired Internet access in rooms
- Free airport shuttle (available on request) *
- Free train station pickup *
- Free self parking
- Free area shuttle within 5 mi
- Free shopping center shuttle
Other information
- Smoke-free property
Nearby Three Star Grand Junction hotels
In the hotel
- Free hot/cold buffet breakfast daily
- Free reception
- Coffee/tea in a common area
- Barbecue grills
- Indoor pool
- 24-hour fitness facilities
- Spa tub
- Free use of nearby fitness center
- 24-hour business center
- Number of meeting rooms - 2
- Meeting rooms
- Conference space size (feet) - 1029
- Conference space size (meters) - 96
- Computer station
- 24-hour front desk
- Dry cleaning/laundry service
- Laundry facilities
- Free grocery shopping service
- Free newspapers in lobby
- Number of buildings/towers - 1
- Year Built 2006
- Elevator/lift
- ATM/banking
- Safe-deposit box at front desk
- Picnic area
- Fireplace in lobby
- Television in common areas
- Accessible bathroom
- In-room accessibility
- Roll-in shower
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Coffee/tea maker
- Iron/ironing board
- Sofa bed
- Premium bedding
- Private bathroom
- Shower/tub combination
- Free toiletries
- Hair dryer
- Flat-screen TV
- Pay movies
- Premium TV channels
- Desk
- Free newspaper
- Free WiFi
- Free local calls
- Full-sized refrigerator/freezer
- Microwave
- Kitchen
- Stovetop
- Cookware, dishware, and utensils
- Dishwasher
- Daily housekeeping
Top Grand Junction hotels
Nearby hotels
Also popular with travelers from the USA
Special features
On Site
- Spa tub
- Basketball on site
- Personal motorized watercraft on site
- Bicycle rentals nearby
- Golf lessons available nearby
- Golfing nearby
- Hiking/biking trails nearby
- Kayaking nearby
- Mountain biking nearby
- Rafting nearby
- Sailing nearby
- Ski lessons available nearby
- Ski equipment rental shops nearby
- Cross-country skiing nearby
- Downhill skiing nearby
- Snowboarding nearby
- Snowmobiling nearby
- Snowshoeing nearby
- Water skiing nearby
Residence Inn by Marriott Grand Junction, Grand Junction's small print
Also known as
- Grand Junction Residence Inn
- Residence Inn Grand Junction
- Residence Inn Marriott Grand Junction
- Residence Inn Marriott Hotel Grand Junction
For transfers, guests must contact the property before arrival at the number on the booking confirmation.
Optional extras
Pets are allowed for an extra charge of USD 20 per accommodation, per stay (maximum USD 100 per stay)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
Recent reviews
Excellent 4.5 /5 from 93 reviews
Really nice lodging. The only thing that could be improved would be to put a large sign over the front entrance so its easy to spot, put it a double wide door, and have it open automatically.
The hotel staff was so wonderful! They were very friendly and willing to help in any way they could.
The hotel was not the best Residence Inn that we have stayed at, but it was fine. We would stay there again
very convenient to find and get into and out of-central to all locations I wanted to go. The amenities were nice and the free breakfast had nice options.
Is the description of this hotel not correct? Tell us


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Man to be arraigned today in death of deputy
FULLERTON - Arraignment is scheduled today for a Long Beach man accused of murder for the death of a Los Angeles County sheriff's deputy who swerved to avoid a stolen stove that fell from a truck on an Anaheim freeway.
Cole Allen Wilkins, 30, is being held on $1 million bail.
Deputy David Stan Piquette, 34, was westbound on the Riverside (91) Freeway, east of Kraemer Boulevard, at about 5 a.m. July 7 when he swerved to avoid the stove.
He was en route to work in Whittier in his department-issued 2004 Ford Crown Victoria, which slid sideways and wedged between the two trailers of a big rig loaded with dry cement, said California Highway Patrol officer Chris Johnson.
Several people driving on the freeway just west of Tustin Avenue in Anaheim had called 911 about a stove obstructing the westbound No. 1 lane, said Orange County District Attorney's Office spokeswoman Susan Schroeder.
Wilkins allegedly was driving a Ford pickup truck loaded with stolen appliances that he failed to secure, Schroeder said.
When the stove fell onto the freeway, Wilkins allegedly sped off, even though he knew the appliance blocked traffic lanes, Schroeder said. Wilkins also is accused of lying about his name and the ownership of the truck, she said.
After the Crown Victoria collided with the big rig, both vehicles traveled out of control toward the shoulder, where the Mack truck landed atop a 35-foot concrete wall, with the cab on the north side of the wall and the trailers on the freeway side, Johnson said.
The car was wedged so tightly between the trailers that it took nearly an hour and a half to get Piquette's body out of the wreckage, Johnson said.
The trucker, Thomas Hipsher, 39, of Hesperia, was taken to UCI Medical Center in Orange for treatment of injuries that were not life-threatening.
The stove, which was new, was found on the freeway about 300 to 400 feet east of the collision site, Johnson said.
Piquette is survived by his wife and 3-year-old twins. He joined the Sheriff's Department on June 26, 1996. Since last August, he had been an instructor in the tactical use of force at the Sheriff's Training Academy and Regional Services Center in Whittier.
Wilkins could be sentenced to 25 years to life in prison if convicted of murder and felony receipt of stolen property, Schroeder said.
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Home » Cheesecake » Fruit Cheesecake » Berry Cheesecake » Strawberry Cheesecake » Chocolate Dipped Strawberry Cheesecake
Chocolate Dipped Strawberry Cheesecake
15 Aug 2010
Ingredients20 large fresh strawberries
1 pint heavy whipping cream
2 tablespoons confectioners' sugar
1 teaspoon vanilla extract
1 strawberry cheesecake Large sprig of mint, for garnish
1 cup semisweet chocolate chips
1 tablespoon shortening
1/4 cup white chocolat
1. Gently rinse strawberries and set out to dry completely, blotting with paper towels. Line a baking sheet with waxed paper.
2. To prepare dipping chocolate, place semisweet chocolate and shortening in a bowl and heat in the microwave 30 seconds at a tim
Recipe Summary
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Chocolate Dipped Strawberry Cheesecake Recipe


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Freelancer and Upwork (formerly oDesk) are freelancing sites that facilitate and streamline the process of hiring virtual (or remote workers). Read more…
At the moment we have a spreadsheet (in 8pt font) as big as small horse, full of ideas for Time Doctor in 2011. Obviously we can't (or don't want to) try and implement all of these ideas at once, if at all.
Some of the feature suggestions are already underway, while others are on the back burner while we finish off some of the more important tasks at hand (namely, making sure that Time Doctor is bug free and water tight). For instance, we've been doing a lot of behind the scenes code re-factoring to try and make things run more smoothly.
Anyhow, our feedback forum is live (powered by User Voice). Please vote, or post your suggestions so other people can vote on them. We're providing Time Doctor free of charge, so it would be great if you can give a little back – a few minutes of your time is all that we ask.
Please visit http://feedback.timedoctor.com
From today you should start seeing the new Time Doctor Dashboard in your account. If you don't see it live in the next few days please contact our support team.
So what's new?
The biggest change is the ability to view and assign tasks for each of your team members. Select a team member and you can easily view the hours worked, the current top priorities and any recently completed tasks (as well as the task they are currently working on).
If you have a new task, or a change to an existing task, you can now make changes from the dashboard which will update each team members desktop Task Manager. Assigning tasks directly like this has many advantages – primarily that it saves time by avoiding email. As we roll out new design features for the desktop app, users will be able to see when new tasks have been assigned and by who.
From the new dashboard, managers can also see which team members are online, who's on a break and also view and edit the tasks for users who aren't online (tasks will sync with the server as soon as they start work).
This is just one of many new features we'll be launching in the next few months. Next up, time tracking for clients and projects, and a time usage tab which will show you exactly how your staff are spending time on the computer.
Are you trying to make a decision about the best project management software or collaboration software to use for your business? Read more…


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Rates in SGD (taxes & fees included), shown as:
Nightly Average
S$139 Avg. price/night
Villa Ubud Resort & Spa
Banjar Pedapdapan, Jalan Ke Cagaan 1, Pejeng 80552, Bali 80552, BA, Indonesia
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Villa Ubud Resort & Spa Hotel Reviews
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Villa Ubud Resort & Spa Hotel Details
Check-in: 15:00
Check-out: 11:00
The villa is set in Pejeng, Gianyar Regency, Bali, where downtown Ubud is a merely 10 minutes drive or equal 5 km away. This villa is positioned close to the main road so that the travelers not need to drive trough a small village lane. The villa is surrounded by nature and tranquility.It is not only about the villa itself but also its proximity to main attractions and total comfort for the adults and children. It is truly surrounded by natural vegetation which keeps the environment fresh from morning till dawn.
Banjar Pedapdapan, Jalan Ke Cagaan 1, Pejeng 80552 Bali 80552, Indonesia


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Special Import. Usually dispatches in 20-23 Days. Conditions Apply*
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The sounds that create legends! The Standard Stratocaster HSS offers legendary Fender tone combined with classic styling that includes a one humbucking/two single-coil pickup configuration, a synchronized tremolo with high-mass bridge block, shielded body cavities, and medium jumbo frets. New features include a tinted neck, parchment pickguard and control knobs, and a 70s style logo. The Standard Strat HSS. Plug one in and listen for yourself!


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Cop shot by Boston suspects speaks out for first time
May 14, 2013 5:25 PM CBSTV Videos
Richard Donohue, the police officer who nearly died in the shootout with the Boston Marathon bombing suspects, is still recovering in a hospital. Donohue gave his first interview with CBS News senior correspondent John Miller.
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Včera do 07:54
Make the most of this special offer: For every 3 Titanium packs purchased, you'll receive 25 Gold Tokenz!
Also increase your chances of winning a Collector card during this offer that starts from now and ends at 14pm (GMT+1)!
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Christened the Buccaneer , this is our take on a Steampunk Keyboard design - essentially a mechanical computer keyboard that has been modified to resemble an old world aesthetic. The project was inspired by the Steampunk Keyboard created by Jake Von Slatt .
A few more photos of the completed Buccaneer Keyboard can be found on rampkins.co.uk
And, just to show it is a fully functional keyboard, see it in action in the video below!
We hope you enjoy our build log!


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Ben 10: Protector of Earth
From Wikipedia, the free encyclopedia
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|Ben 10: Protector of Earth
|High Voltage Software (Wii, PS2, and PSP), 1st Playable Productions (DS)
|D3 Publisher
|Cartoon Network Interactive
|Andy Sturmer
|Ben 10
|PlayStation 2, Wii, PlayStation Portable, Nintendo DS
|Release date(s)
|Action-adventure game Beat em up
|Single-player, Multiplayer
Ben 10: Protector of Earth is a video game based on the American animated television series Ben 10. This is the first Ben 10 game and it was released for PSP, PS2, the Nintendo DS and the Nintendo Wii in October–November 2007.
Act One[edit]
At the start of the game, a mosquito-like drone extracts much of the DNA from the Omnitrix, leaving only Four Arms and Heatblast on the watch. Ben finds that the stolen DNA is being used to energize and power various robots in the form of Omnitrix Crystals, and in destroying these robots he regains some of his alien forms.
Ben later finds Vilgax's robot drones and the Forever Knights fighting. Enoch is building a mech using technology from Area 51 in an attempt to stop Vilgax; and though he is also trying to save the world, he isn't willing to let the Tennysons help. By defeating Enoch's mech, Ben acquires another Omnitrix crystal, unlocking XLR8 by defeating a Vilgax mech and after defeating Enoch's mech, Cannonbolt.
Act Two[edit]
In San Francisco, Ben learns that Kevin 11 escaped from the Null Void and brought some plant creatures along. Kevin 11 kidnaps Max and escapes to the crater lake, where Ben defeats him. Kevin 11 is then drawn in the Null Void again. Ben tracks down and defeats the mother plant in Seattle. He gets another crystal and unlocks Wildvine.
Act Three[edit]
In outer space, Vilgax and Ghostfreak are working together, the latter having released Vilgax from the Null Void. Ben, Gwen, and Max find out about Ghostfreak after defeating an overshadowed Hex. They also learn that he plundered the Plumber's base. Ben fights Ghostfreak at the Navy Pier, who is then locked in the Null Void by Max. Ben gets another Omnitrix crystal which unlocks part one of the Master-control function.
Act Four[edit]
Ben finds out about Doctor Animo using the Alien DNA to create a mutant army. Ben fights them, but Doctor Animo manages to kidnap Gwen. After defeating Clancy (who works for Doctor Animo), they receive a hint about Gwen's location. They reach an oil platform, where Ben encounters Doctor Animo. Ben defeats him and saves Gwen. He also regains another Omnitrix crystal, which unlocks the next and last part of the Master-Control. During her imprisonment, Gwen learned that Doctor Animo works for Vilgax. She also learned that Vilgax wants to draw the entire planet in the Null Void.
Act Five[edit]
Ben, Gwen and Grandpa Max see Driscoll in the Forever Knights Laboratory. Ben uses the alien "Cannonbolt" and rolls faster to catch Driscoll, but Driscoll escapes by taking super power. Ben, Gwen and Grandpa Max plan what to do next. Then Driscoll calls is Forever Knights and he gives them super powers. Then the Forever Knights go to defeat Ben Tennyson. Then Ben defeats The Forever Knights and runs to catch Driscoll. Then Ben finally battles Driscoll. Driscoll thought that he can win with super power, but he is defeated. Then Driscoll is gone in Null Void Projector and Ben, Gwen and Grandpa Max are happy and now they are thinking how to defeat Vilgax? So Ben have to power up with his aliens.
Act Six[edit]
Max and Gwen try to warn the government, while Ben deals with Sixsix and Vilgax's troops. Max then makes a space vehicle out of the Rust Bucket. They encounter Vilgax in his own ship. Ben then defeats Vilgax in a battle and ejects him into outer space. After that, Ben, Gwen and Max recover the last pieces of the Omnitrix. The Tennysons escape and the Null Void portal draws Vilgax and his ship inside, injuring his body in the progress. The three Tennysons then head back to Earth. As Vilgax is repaired by his nanobots in the Null Void, he swears that he will return someday and attain the Omnitrix again.
- Tara Strong as Ben Tennyson
- Megan Smith as Gwen Tennyson
- Paul Eiding as Max Tennyson
- Richard McGonagle as Four Arms
- Jim Ward as XLR8, Wildvine
- Fred Tatasciore as Cannonbolt, Forever Knight
- Steve Blum as Heatblast, Zs'Skayr, Vilgax
- Dwight Schultz as Dr. Animo, Radio Announcer
- Richard Doyle as Enoch, Fangface
- Charlie Schlatter as Kevin 11
- Nicholas Guest as Clancy
- Dee Bradley Baker as Sixsix
- Khary Payton as Hex
- Dave Wittenberg as Upchuck
- Michael Dorn as Dr. Viktor
- John DiMaggio as Vulkanus
In the beginning, Ben can stay an alien for a limited amount of time, but after defeating some bosses, Ben unlocks more powers for his aliens and even unlocks the master control, meaning he can stay alien for an infinite amount of time or switch between aliens without draining Omnitrix energy. Attack combos can be unlocked collecting Omnitrix points. Limited power boosts or invincibility can be gathered, as well as bonuses to make the Omnitrix recharge faster. Three Sumo Slammer cards are hidden in each main level, and once collected unlock features, such as movie clips.
After each level, Plumber ranks are rewarded, depending on how fast the player beats that level. If the player gets an A rank, you get a character view, usually a boss or a villain. In the main boss levels, a quick time event similar to those of God of War allows players to execute a special attack at certain points.
Critical reception has been mainly average. IGN awarded 6.8 out of 10, commenting that the cel-shaded graphics, simple gameplay and on-the-fly saving suits the target demographic but was unable to recommend it for hardcore gamers.[1] Eurogamer gave 5 out of 10, highlighting the drop-in drop-out two player mode and decent cutscenes, but criticising the bland environments.[2]
See also[edit]
- Ben 10: Alien Force (video game)
- Ben 10 Alien Force: Vilgax Attacks
- Ben 10 Alien Force: The Rise of Hex
- Ben 10 Ultimate Alien: Cosmic Destruction
- Ben 10: Galactic Racing
- Ben 10: Omniverse (video game)
- Ben 10: Omniverse 2
- ^ Bozon (November 14, 2007). "IGN: Ben 10: Protector of Earth Review". IGN. Retrieved 2009-04-13.
Ben 10 sets out to do nothing more than provide some basic, two-button action, and it succeeds in doing just that.
- ^ Ellie Gibson (20 December 2007). "Kids' Game Roundup Review". Eurogamer. Retrieved 2009-04-13.
That sums up Ben 10: Protector of Earth, really: it works well enough. There's nothing here to appeal to adults, or anyone who isn't a Ben 10 fan. But if you know one of those, this is a great present.
External links[edit]
- 2007 video games
- Video games based on Ben 10
- PlayStation 2 games
- Wii games
- Nintendo DS games
- PlayStation Portable games
- Video games developed in the United States
- Video games set in California
- Video games set in San Francisco
- High Voltage Software games
- Ben 10
- Multiplayer and single-player video games
- Video games with cel-shaded animation


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Secure Your iPhone to Keep Your Photos Safe
You may remember awhile back when we wrote about the Lock My Photos App? And indeed it's a great way to keep your photos away from those who shouldn't be looking at them…but what happens if your nuovo cialis phone is lost or stolen? Have you protected not only your photos but also your important and personal information? No? We're here to help! Take our advice below to secure your iPhone and keep your data (including your photos) safe, even if your phone does happen to how long does cialis last fall into the wrong hands. Lock It With A Passcode First, and most importantly if you haven't done so already, do be sure to set up a screen-lock passcode. Go, do it now…we'll wait. If you're not sure how to do this navigate to Settings -> General -> Passcode Lock -> Turn On. It's really that simple, and is the first step to ensuring that your phone stays secure at least for a little while…what we mean by that is, there is now very sophisticated code-cracking software available for very little money (or nothing for those who are in the habit of stealing anyway). These 4-digit pass codes are really just a small piece of armour against someone who really wants to get into your phone – heck, the police can break the codes so you can bet the baddies can too.
Set A SIM PIN It's no good setting a pass code for your iPhone if the crook can simply eject your SIM card and insert it into another device, so set up a SIM PIN as well. To do this navigate to Settings -> Phone cialis with viagra together -> Sim PIN -> Turn On.
Don't Jailbreak The Apple iOS security is actually pretty tough, but only when left intact. You should be able to infer from the name alone – Jailbreaking – sounds like you would have to bust through some security walls to get the job done right? So leave your iPhone as it came in the box and you will automatically have less to worry about if someone were to get their hands on your phone. Be Your Own Security Team This is an easy one…update your phone as soon as updates are available. Almost every update includes improved security for your iPhone, so ensuring that you have updated as soon cialis vs viagra as you can will also ensure you're not left at risk. No one else is going to do it for you! Encrypt Your Backups As a bit of added security for your photos and data, you can also encrypt your iTunes backups. To do this, simply plug your phone into your computer and fire up iTunes. On you iPhone Summary page, scroll down to Backup and put a tick mark in the box that says Encrypt local backup. You'll be prompted to add a password, add your own password and click Set Password. Although this isn't necessary to keep your phone secure – it would be useful if for some reason a thief got his / her hands on both your phone and your computer at the same time since they would be able to simply restore your phone from the latest backup.
All of this may sound a bit long-winded, but…these steps are important if you've got sensitive material on your phone, or indeed sensitive photos including those of your family and children that howdoescialis-worklast.com you may not want anyone to have access to. Better safe than
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text: More plot details emerge for Johnny Depp's Transcendence. Plus hear from the stars of the Doctor Who Christmas special!Alasdair Wilkins12/12/12 9:00am641EditPromoteGo to permalinkAnother onetime mutant wants in on the time travel fun of X-Men: Days of Future Past. Chuck's Zachary Levi talks his Thor: The Dark World role. Arrow casts one of Oliver Queen's most trusted friends. Plus a singing Hobbit promo!


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New membership website doubles new member application targets.
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20th Dec 2016
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Hotels in Quart De Poblet
Quart De Poblet Hotels
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An ideal start to an exploration of the Valencia area is by booking a discount hotel through EasyToBook.com in Quart de Poblet, Spain. This region is the home of paella and many rice fields still dominate the landscape. Quarto de Poblet has easy transport links to the city of Valencia, with its many historical buildings and golden beaches.Staying in a budget hotel in Quart de Poblet, Spain, offers a quiet base for visitors away from the city of Valencia. The city has the best of both worlds: buildings and monuments from stages throughout its history and the many activities at the beaches and the nearby Mediterranean. The old quarter is a wonderful place to just wander around for the day, maybe stopping (for paella, of course) in one of the many typical restaurants. The citys former riverbed now comprises many miles of beautiful parkland and the modern Fine Arts Centre.


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This Praline-Chocolate Bombe starts with a gingersnap cookie crust and is filled with praline ice cream and brownie pieces.
10 servings.
+ Add To Shopping List
1 cup reduced-fat gingersnap cookie crumbs (about 25 cookies)
2 tablespoons reduced-calorie margarine, melted
4 cups low-fat praline and caramel ice cream, softened
2 3/4 ounces commercial fat-free brownies, cut into cubes
1/4 cup finely chopped pecans, toasted
1/4 cup fat-free caramel-flavored syrup
1/2 cup plus 2 tablespoons praline liqueur
Prep: 15 Minutes
Freeze: 8 Hours
Line a 1 1/2-quart bowl with heavy-duty plastic wrap. Combine crumbs and margarine; press into bottom and up sides of bowl, leaving a 1-inch space around top of bowl. Combine ice cream and next 3 ingredients; spoon into bowl. Cover and freeze at least 8 hours.
To serve, let stand at room temperature 5 minutes. Invert onto a serving plate; remove bowl and plastic wrap. Cut into wedges. Drizzle 1 tablespoon liqueur over each wedge. Serve immediately.
Created date
August 2009
Nutritional Information
Calories 249
Caloriesfromfat 25 %
Fat 6.8 g
Satfat 1.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3.6 g
Carbohydrate 43.8 g
Fiber 0.7 g
Cholesterol 2 mg
Iron 0.0 mg
Sodium 171 mg
Calcium 0.0 mg


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PSAs for promotions
ARRL has a variety of public service announcements (PSAs) for broadcast radio stations and podcasts. All are welcome to use the PSAs, provided you notify the ARRL Public Relations Department you are airing them.
We also have video programs and public service announcements.
Additional tips and help in getting audio PSAs on the air are also available.
2016 Field Day PSA w/tag
a 29-second audio PSA with a tag for the ARRL Field Day web page.
2016 Field Day PSA no tag
a 29-second Audio PSA with blank space at the end for clubs and groups to provide local contact info.
2014 "Amateur" 30 sec
30-second PSA with 8-second bed at end for local clubs to provide contact info.
2014 "What is Ham Radio" 30 sec
30-second PSA with 8-second bed for local clubs to provide contact info.
2014 "Careers" 30 sec
30-second PSA focusing on Amateur Radio opening doors to careers in science and engineering.
Tornadoes 2011 60 sec
60 second audio PSA about tornado work April 2011
Tornadoes 2011 30 sec
30 sec audio PSA about tornado actions April 2011
Not your Grandfather's Radio
Humorous PSA about the lifelong learning and technology of Amateur Radio
Women can be hams too!
Never underestimate to power (or numbers) of women hams
What is ham radio
Highlighting the fun side of Amateur Radio
Emergency - Ham Radio Works
More examples of Ham Radio responses in an audio PSA
Wirelessly - 30 second audio PSA by Al Urkawich, WI1W, and Jay Kolinsky, NE2Q
Technical people
Technology Club - 30 second audio PSA by Al Urkawich, WI1W, and Jay Kolinsky, NE2Q
In the Beginning
Al Urkawich, WI1W, and Jay Kolinsky, NE2Q, strike again with "IN THE BEGINNING" a 30 second audio PSA


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View by: Most Popular | Alphabetical A to Z | Map
Amman Citadel
Modern, buzzy Amman does a better job than Damascus or Jerusalem of hiding its ancient origins, but Philadelphia (to give the city its original Roman name) ... Read more
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This rather rambling but fascinating museum is perched on the Citadel Hill in Amman, just northwest of the Temple of Hercules. Built in 1951, the Jordan ... Read more
King Abdullah Mosque
Stunning King Abdullah Mosque was built between 1982 and 1986 as a memorial to the late King Hussein's Grandfather, His Majesty As-Sayyid Abdullah I, King of ... Read more
King's Highway
Running north-south along the squiggling spine of the Dead Sea rift, a road trip along the King's Highway from biblical Madaba to Petra is to journey along a ... Read more
La Storia Complex
La Storia Complex, located just over a mile (2 kilometers) from Mt. Nebo, offers visitors a quirky overview of the culture, religion, history and heritage of ... Read more
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Located in Madaba, the 19th-century Greek Orthodox St. George Church is home to the famous Madaba Map. This sixth-century Byzantine mosaic map is believed to ... Read more
Mount Nebo
Mount Nebo is 817 meters (2,680 feet) above sea level, and thus more than 1km (0.6 mi) above the neighboring Dead Sea. It is a site holy to both Christians ... Read more
Petra is a highlight not just of Jordan but of the entire Middle East, a sublime and mysterious city that sits as an incomparable jewel of ancient ... Read more
Qasr Azraq
Located about an hour east of Amman, Qasr Azraq is a desert fortress created by the Romans back in 300 AD, although the structure in its current form was built ... Read more
Qasr Kharana
A true "desert castle" near the Saudi Arabian border, Jordan's Qasr Kharana sits two storeys tall over the desert plain. Built in the early Umayyad period ... Read more
Qusayr Amra
Qasr Amra earned itself UNESCO World Heritage site status in 1985 because of its famous frescoes, and it's one of Jordan's most renowned desert castles. Built ... Read more
Raghadan Palace
In Amman's old quarter, Raghadan Palace was the first of many Crown properties to be built in the Royal Hashemite Court compound. Designed by Lebanese ... Read more
Rainbow Street
Once known as Abu Baker al Siddiq Street, this popular destination is a one-stop strip for travelers looking to experience the beauty, diversity, history and ... Read more


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